Therapy Is Life w/ Gerald Mcgee https://www.everydaypeoplecounseling.us/ en © 2024 Gerald Mcgee In an ever evolving world faced with limitless traumas Counselor Gerald Mcgee (of Everyday People Individual and Family Counseling Center) presents "Therapy Is Life". A Podcast focused on dealing with issues we live with through the power of therapy. Hopefully shedding the stigma surrounding counseling and shedding light on why its a tool we all can use. https://megaphone.imgix.net/podcasts/48d15480-2f32-11ef-9926-079267664307/image/3f9d10a974364a216196a24a93711f48.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress Therapy Is Life w/ Gerald Mcgee https://www.everydaypeoplecounseling.us/ no episodic In an ever evolving world faced with limitless traumas Counselor Gerald Mcgee (of Everyday People Individual and Family Counseling Center) presents "Therapy Is Life". REVOLT In an ever evolving world faced with limitless traumas Counselor Gerald Mcgee (of Everyday People Individual and Family Counseling Center) presents "Therapy Is Life". A Podcast focused on dealing with issues we live with through the power of therapy. Hopefully shedding the stigma surrounding counseling and shedding light on why its a tool we all can use. In an ever evolving world faced with limitless traumas Counselor Gerald Mcgee (of Everyday People Individual and Family Counseling Center) presents "Therapy Is Life". A Podcast focused on dealing with issues we live with through the power of therapy. Hopefully shedding the stigma surrounding counseling and shedding light on why its a tool we all can use.

]]> Everyday People Indv/Fam Counseling wgrazette@ladmm.tv Memorial Day Salute In this episode of Therapy Is Life, recorded at Studio 28 in Beachwood (Cleveland), the hosts sit down with CJ to discuss everyday routines, fatherhood, and his military journey. CJ shares what he does for fun, his approach to raising three sons with patience and emotional expression, and perspectives on supporting daughters’ emotions. He explains why he joined the Army as a 31B Military Police soldier, and describes being hit by an IED in Iraq on May 23, 2009, leading to severe injuries, a near-death experience, and nine months at Walter Reed relearning basic functions.  00:00 Welcome to Studio 28 02:21 CJ’s Fun and Fitness 02:57 Porch Mornings and Coffee 05:05 Fatherhood Advice for Boys 07:23 Raising Daughters and Emotions 10:59 CJ’s Book and Breakthrough 13:45 Why He Joined as an MP 14:37 Black Service and Military Pride 23:41 Ranks and the E-4 Mafia 25:02 Iraq Deployment and IED Blast 31:43 Rescue, Morphine Mishap 32:58 Near Death and Blood Donors 35:11 Waking Up In Germany 35:59 Cavs Call Home 36:39 Walter Reed Rehab 37:24 Hand Sewn Recovery 39:09 PTSD And Nightmares 42:12 Breaking Point And Help 44:23 Triggers And Confidence 49:21 Advice For Veterans 50:33 Gym As Therapy 51:59 Bodybuilding Pro Journey 56:08 Understanding Veterans Trauma 01:04:37 Book Count It Out 01:09:31 Warriors And War Movies 01:15:05 Unit Named After Him 01:17:12 Final Mental Health Message Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 25 May 2026 06:05:00 -0000 full REVOLT In this episode of Therapy Is Life, recorded at Studio 28 in Beachwood (Cleveland), the hosts sit down with CJ to discuss everyday routines, fatherhood, and his military journey. CJ shares what he does for fun, his approach to raising three sons with patience and emotional expression, and perspectives on supporting daughters’ emotions. He explains why he joined the Army as a 31B Military Police soldier, and describes being hit by an IED in Iraq on May 23, 2009, leading to severe injuries, a near-death experience, and nine months at Walter Reed relearning basic functions.  00:00 Welcome to Studio 28 02:21 CJ’s Fun and Fitness 02:57 Porch Mornings and Coffee 05:05 Fatherhood Advice for Boys 07:23 Raising Daughters and Emotions 10:59 CJ’s Book and Breakthrough 13:45 Why He Joined as an MP 14:37 Black Service and Military Pride 23:41 Ranks and the E-4 Mafia 25:02 Iraq Deployment and IED Blast 31:43 Rescue, Morphine Mishap 32:58 Near Death and Blood Donors 35:11 Waking Up In Germany 35:59 Cavs Call Home 36:39 Walter Reed Rehab 37:24 Hand Sewn Recovery 39:09 PTSD And Nightmares 42:12 Breaking Point And Help 44:23 Triggers And Confidence 49:21 Advice For Veterans 50:33 Gym As Therapy 51:59 Bodybuilding Pro Journey 56:08 Understanding Veterans Trauma 01:04:37 Book Count It Out 01:09:31 Warriors And War Movies 01:15:05 Unit Named After Him 01:17:12 Final Mental Health Message Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode of Therapy Is Life, recorded at Studio 28 in Beachwood (Cleveland), the hosts sit down with CJ to discuss everyday routines, fatherhood, and his military journey. CJ shares what he does for fun, his approach to raising three sons with patience and emotional expression, and perspectives on supporting daughters’ emotions. He explains why he joined the Army as a 31B Military Police soldier, and describes being hit by an IED in Iraq on May 23, 2009, leading to severe injuries, a near-death experience, and nine months at Walter Reed relearning basic functions. 


00:00 Welcome to Studio 28

02:21 CJ’s Fun and Fitness

02:57 Porch Mornings and Coffee

05:05 Fatherhood Advice for Boys

07:23 Raising Daughters and Emotions

10:59 CJ’s Book and Breakthrough

13:45 Why He Joined as an MP

14:37 Black Service and Military Pride

23:41 Ranks and the E-4 Mafia

25:02 Iraq Deployment and IED Blast

31:43 Rescue, Morphine Mishap

32:58 Near Death and Blood Donors

35:11 Waking Up In Germany

35:59 Cavs Call Home

36:39 Walter Reed Rehab

37:24 Hand Sewn Recovery

39:09 PTSD And Nightmares

42:12 Breaking Point And Help

44:23 Triggers And Confidence

49:21 Advice For Veterans

50:33 Gym As Therapy

51:59 Bodybuilding Pro Journey

56:08 Understanding Veterans Trauma

01:04:37 Book Count It Out

01:09:31 Warriors And War Movies

01:15:05 Unit Named After Him

01:17:12 Final Mental Health Message

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4735 yes War, Politics and Wellness In this episode of Therapy is Life, the hosts unpack the emotions war brings up, drawing from family military history and a veteran’s perspective. They discuss how politics, media narratives, and historical context shape how people understand conflict and who they see as the “enemy,” while questioning the costs and interests behind war. The conversation closes with ways to stay grounded amid constant news and global crises, including limiting exposure to social media, getting outside, unplugging from electronics, building supportive routines, leaning on community or faith spaces, and seeking help when needed. 00:00 Welcome and Topic Setup 01:26 War Emotions and Family PTSD 03:07 Veteran Perspective and Fear 06:48 War as Metaphor and Costs 09:29 Politics Values and War Views 13:05 Aggression Survival and Meaning 14:16 Media Narratives and Research 16:23 History Oil and Power Games 20:25 Nuclear Escalation and Superpower Curse 24:01 Humanity Compassion in Power 25:50 Soft Power vs Force 27:52 Doomscrolling and Boundaries 29:39 Grounding Outside and Affirmations 30:39 Digital Detox and Meditation 32:32 Somatic Tools and Rituals 36:43 Curate Your Home Space 38:03 Asking for Help 39:13 Music Playlists and Joy 40:22 Faith Community and Hope 41:46 Art Inspires Movements 42:53 Wrap Up and Call to Action Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 15 May 2026 16:00:00 -0000 full REVOLT In this episode of Therapy is Life, the hosts unpack the emotions war brings up, drawing from family military history and a veteran’s perspective. They discuss how politics, media narratives, and historical context shape how people understand conflict and who they see as the “enemy,” while questioning the costs and interests behind war. The conversation closes with ways to stay grounded amid constant news and global crises, including limiting exposure to social media, getting outside, unplugging from electronics, building supportive routines, leaning on community or faith spaces, and seeking help when needed. 00:00 Welcome and Topic Setup 01:26 War Emotions and Family PTSD 03:07 Veteran Perspective and Fear 06:48 War as Metaphor and Costs 09:29 Politics Values and War Views 13:05 Aggression Survival and Meaning 14:16 Media Narratives and Research 16:23 History Oil and Power Games 20:25 Nuclear Escalation and Superpower Curse 24:01 Humanity Compassion in Power 25:50 Soft Power vs Force 27:52 Doomscrolling and Boundaries 29:39 Grounding Outside and Affirmations 30:39 Digital Detox and Meditation 32:32 Somatic Tools and Rituals 36:43 Curate Your Home Space 38:03 Asking for Help 39:13 Music Playlists and Joy 40:22 Faith Community and Hope 41:46 Art Inspires Movements 42:53 Wrap Up and Call to Action Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode of Therapy is Life, the hosts unpack the emotions war brings up, drawing from family military history and a veteran’s perspective. They discuss how politics, media narratives, and historical context shape how people understand conflict and who they see as the “enemy,” while questioning the costs and interests behind war. The conversation closes with ways to stay grounded amid constant news and global crises, including limiting exposure to social media, getting outside, unplugging from electronics, building supportive routines, leaning on community or faith spaces, and seeking help when needed.


00:00 Welcome and Topic Setup

01:26 War Emotions and Family PTSD

03:07 Veteran Perspective and Fear

06:48 War as Metaphor and Costs

09:29 Politics Values and War Views

13:05 Aggression Survival and Meaning

14:16 Media Narratives and Research

16:23 History Oil and Power Games

20:25 Nuclear Escalation and Superpower Curse

24:01 Humanity Compassion in Power

25:50 Soft Power vs Force

27:52 Doomscrolling and Boundaries

29:39 Grounding Outside and Affirmations

30:39 Digital Detox and Meditation

32:32 Somatic Tools and Rituals

36:43 Curate Your Home Space

38:03 Asking for Help

39:13 Music Playlists and Joy

40:22 Faith Community and Hope

41:46 Art Inspires Movements

42:53 Wrap Up and Call to Action

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2900 yes Normalizing War and Vicarious Trauma In this episode of Therapy Is Life, the crew discusses how the nervous system responds to violent war visuals in movies and media, questioning how we distinguish entertainment from reality. They explore desensitization from long-term exposure, the difference between fictional violence and real footage, and how war imagery can trigger flashbacks for people who grew up in war-torn environments. The conversation connects constant exposure to hypervigilance, stress responses, and emotional numbness, and highlights how media narratives can dehumanize victims and normalize violence. 00:00 War and Welcome 01:36 Violence on Screen 02:44 Desensitized vs Real 04:43 Trauma Triggers 06:19 Media Normalization 10:30 Exposure and Nervous System 11:53 Vicarious Trauma Explained 16:39 Numbness and Self Harm 19:09 Reality of War 23:24 War Footage Impact 23:53 Wrap Up and Next Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 29 Apr 2026 13:35:00 -0000 full REVOLT In this episode of Therapy Is Life, the crew discusses how the nervous system responds to violent war visuals in movies and media, questioning how we distinguish entertainment from reality. They explore desensitization from long-term exposure, the difference between fictional violence and real footage, and how war imagery can trigger flashbacks for people who grew up in war-torn environments. The conversation connects constant exposure to hypervigilance, stress responses, and emotional numbness, and highlights how media narratives can dehumanize victims and normalize violence. 00:00 War and Welcome 01:36 Violence on Screen 02:44 Desensitized vs Real 04:43 Trauma Triggers 06:19 Media Normalization 10:30 Exposure and Nervous System 11:53 Vicarious Trauma Explained 16:39 Numbness and Self Harm 19:09 Reality of War 23:24 War Footage Impact 23:53 Wrap Up and Next Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode of Therapy Is Life, the crew discusses how the nervous system responds to violent war visuals in movies and media, questioning how we distinguish entertainment from reality. They explore desensitization from long-term exposure, the difference between fictional violence and real footage, and how war imagery can trigger flashbacks for people who grew up in war-torn environments. The conversation connects constant exposure to hypervigilance, stress responses, and emotional numbness, and highlights how media narratives can dehumanize victims and normalize violence.


00:00 War and Welcome

01:36 Violence on Screen

02:44 Desensitized vs Real

04:43 Trauma Triggers

06:19 Media Normalization

10:30 Exposure and Nervous System

11:53 Vicarious Trauma Explained

16:39 Numbness and Self Harm

19:09 Reality of War

23:24 War Footage Impact

23:53 Wrap Up and Next

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1654 yes War, Doomscrolling and Our Mental Health On this episode of Therapy is Life, host Gerald McGee opens with Kate Daniels’ “War Photography” from the Vietnam War to frame a discussion about being the first generation with instant, nonstop access to war images and news and how that impacts wellbeing. The panel talks about how social-media algorithms shape what we see, how platforms have become “interest media,” and how even attempts to stay informed can turn into doomscrolling that pulls people off task. They explore subtle psychological and physical effects like heightened stress and cortisol, shifts in mood, loss of safety, compassion fatigue, desensitization, and hypervigilance, connecting today’s real-time alerts to memories of 9/11 and later fears like anthrax.  00:00 Welcome And Poem 01:56 War Media Impact 02:57 Social Media Habits 05:00 Algorithms And Interests 07:45 Animal Feed Tangent 14:09 From Fun To War Alerts 16:23 Defining Doomscrolling 18:08 Balancing News Intake 22:43 Hidden Stress Effects 23:55 Compassion Fatigue Begins 24:08 Desensitized by the Feed 25:43 Spotting Emotional Triggers 27:19 War Anxiety and Safety 28:42 9/11 Memories in Real Time 32:41 Trauma Imprints and Compassion 35:14 Talking to Kids About Violence 36:54 Age Appropriate Parenting Talks 40:42 Cultural Talks for Black Families 42:56 Hope Spirituality and Resilience 44:06 Generational Discipline Shifts 46:20 Series Wrap and Subscribe Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 19 Apr 2026 00:40:00 -0000 full REVOLT On this episode of Therapy is Life, host Gerald McGee opens with Kate Daniels’ “War Photography” from the Vietnam War to frame a discussion about being the first generation with instant, nonstop access to war images and news and how that impacts wellbeing. The panel talks about how social-media algorithms shape what we see, how platforms have become “interest media,” and how even attempts to stay informed can turn into doomscrolling that pulls people off task. They explore subtle psychological and physical effects like heightened stress and cortisol, shifts in mood, loss of safety, compassion fatigue, desensitization, and hypervigilance, connecting today’s real-time alerts to memories of 9/11 and later fears like anthrax.  00:00 Welcome And Poem 01:56 War Media Impact 02:57 Social Media Habits 05:00 Algorithms And Interests 07:45 Animal Feed Tangent 14:09 From Fun To War Alerts 16:23 Defining Doomscrolling 18:08 Balancing News Intake 22:43 Hidden Stress Effects 23:55 Compassion Fatigue Begins 24:08 Desensitized by the Feed 25:43 Spotting Emotional Triggers 27:19 War Anxiety and Safety 28:42 9/11 Memories in Real Time 32:41 Trauma Imprints and Compassion 35:14 Talking to Kids About Violence 36:54 Age Appropriate Parenting Talks 40:42 Cultural Talks for Black Families 42:56 Hope Spirituality and Resilience 44:06 Generational Discipline Shifts 46:20 Series Wrap and Subscribe Learn more about your ad choices. Visit megaphone.fm/adchoices On this episode of Therapy is Life, host Gerald McGee opens with Kate Daniels’ “War Photography” from the Vietnam War to frame a discussion about being the first generation with instant, nonstop access to war images and news and how that impacts wellbeing. The panel talks about how social-media algorithms shape what we see, how platforms have become “interest media,” and how even attempts to stay informed can turn into doomscrolling that pulls people off task. They explore subtle psychological and physical effects like heightened stress and cortisol, shifts in mood, loss of safety, compassion fatigue, desensitization, and hypervigilance, connecting today’s real-time alerts to memories of 9/11 and later fears like anthrax. 


00:00 Welcome And Poem

01:56 War Media Impact

02:57 Social Media Habits

05:00 Algorithms And Interests

07:45 Animal Feed Tangent

14:09 From Fun To War Alerts

16:23 Defining Doomscrolling

18:08 Balancing News Intake

22:43 Hidden Stress Effects

23:55 Compassion Fatigue Begins

24:08 Desensitized by the Feed

25:43 Spotting Emotional Triggers

27:19 War Anxiety and Safety

28:42 9/11 Memories in Real Time

32:41 Trauma Imprints and Compassion

35:14 Talking to Kids About Violence

36:54 Age Appropriate Parenting Talks

40:42 Cultural Talks for Black Families

42:56 Hope Spirituality and Resilience

44:06 Generational Discipline Shifts

46:20 Series Wrap and Subscribe

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3146 yes Stay Woke In this Therapy’s Life episode, the hosts unpack “stay woke” as an age-old survival practice for Black people, using Lead Belly’s Scottsboro Boys song and the wrongful rape accusations, imprisonment, and posthumous pardons as a starting point. They connect Black wokeness to historical communication and resistance—from the Middle Passage, drums, Negro spirituals, and Harriet Tubman’s coded songs to writers and leaders like David Walker, Frederick Douglass, Carter G. Woodson, and Dr. Frances Cress Welsing—arguing that awareness is tied to freedom, education, and mental health.  00:00 Stay Woke Intro 02:53 Scottsboro Boys Story 05:12 Survival Through Song 10:36 Woke Music Lineage 11:21 Early Black Thinkers 14:47 Education And Awareness 16:35 Defining Racism 22:55 Power And Policy Examples 27:41 Stereotypes And Dehumanization 32:49 Civil Rights And The Church 36:40 Warrior Spirit Woke 37:43 Hidden Black Genius 40:24 Timbuktu NASA Credit 41:12 Slavery Sites Lessons 44:59 Woke Survival Skills 48:48 Self Love Origins 52:02 When Woke Hurts 59:25 Hip Hop Truth Seekers 01:02:36 Protect Black History 01:06:26 Social Media Algorithms 01:07:39 Read Stay Woke Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 07 Apr 2026 13:40:00 -0000 full REVOLT In this Therapy’s Life episode, the hosts unpack “stay woke” as an age-old survival practice for Black people, using Lead Belly’s Scottsboro Boys song and the wrongful rape accusations, imprisonment, and posthumous pardons as a starting point. They connect Black wokeness to historical communication and resistance—from the Middle Passage, drums, Negro spirituals, and Harriet Tubman’s coded songs to writers and leaders like David Walker, Frederick Douglass, Carter G. Woodson, and Dr. Frances Cress Welsing—arguing that awareness is tied to freedom, education, and mental health.  00:00 Stay Woke Intro 02:53 Scottsboro Boys Story 05:12 Survival Through Song 10:36 Woke Music Lineage 11:21 Early Black Thinkers 14:47 Education And Awareness 16:35 Defining Racism 22:55 Power And Policy Examples 27:41 Stereotypes And Dehumanization 32:49 Civil Rights And The Church 36:40 Warrior Spirit Woke 37:43 Hidden Black Genius 40:24 Timbuktu NASA Credit 41:12 Slavery Sites Lessons 44:59 Woke Survival Skills 48:48 Self Love Origins 52:02 When Woke Hurts 59:25 Hip Hop Truth Seekers 01:02:36 Protect Black History 01:06:26 Social Media Algorithms 01:07:39 Read Stay Woke Learn more about your ad choices. Visit megaphone.fm/adchoices In this Therapy’s Life episode, the hosts unpack “stay woke” as an age-old survival practice for Black people, using Lead Belly’s Scottsboro Boys song and the wrongful rape accusations, imprisonment, and posthumous pardons as a starting point. They connect Black wokeness to historical communication and resistance—from the Middle Passage, drums, Negro spirituals, and Harriet Tubman’s coded songs to writers and leaders like David Walker, Frederick Douglass, Carter G. Woodson, and Dr. Frances Cress Welsing—arguing that awareness is tied to freedom, education, and mental health. 


00:00 Stay Woke Intro

02:53 Scottsboro Boys Story

05:12 Survival Through Song

10:36 Woke Music Lineage

11:21 Early Black Thinkers

14:47 Education And Awareness

16:35 Defining Racism

22:55 Power And Policy Examples

27:41 Stereotypes And Dehumanization

32:49 Civil Rights And The Church

36:40 Warrior Spirit Woke

37:43 Hidden Black Genius

40:24 Timbuktu NASA Credit

41:12 Slavery Sites Lessons

44:59 Woke Survival Skills

48:48 Self Love Origins

52:02 When Woke Hurts

59:25 Hip Hop Truth Seekers

01:02:36 Protect Black History

01:06:26 Social Media Algorithms

01:07:39 Read Stay Woke

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4532 yes The Black Athlete In this episode of Therapy Is Life, Gerald and The Fellas discuss how legendary Black athletes shaped society and mental wellbeing through their experiences with racism, segregation, and activism. They honor Jesse Jackson’s legacy of “keep hope alive,” then examine the social and psychological impact of sports as a battleground for equality through stories of Jack Johnson’s boxing victories and persecution, Jesse Owens’ Olympic dominance and discrimination at home, Jackie Robinson’s traumatic barrier-breaking in MLB, Hank Aaron’s death threats while chasing Babe Ruth’s record, and Bill Russell’s championships alongside harassment and activism. They also highlight Tommie Smith and John Carlos’ 1968 protest and Muhammad Ali’s principled refusal of the Vietnam draft and lasting global influence, emphasizing how sports protest has always been part of American history. 00:00 Welcome and Theme Song 01:18 Episode Focus Athletic Greats 01:59 Guest Intro and New Practice 03:02 Community Thanks and Real Talk 03:16 Honoring Jesse Jackson Legacy 06:52 Why Sports and DEI Matter 08:41 Jack Johnson Breaks Barriers 12:19 Great White Hope and Audacity 15:09 Mann Act and System Backlash 16:34 Jack Johnson Psychological Impact 19:00 Transition to Jesse Owens 19:38 Berlin Olympics and Nazi Myth 21:10 Back Home Racism and Snubs 22:36 War Service and Second Class Status 25:34 Black Veterans Homecoming Reality 26:03 Jesse Owens Returns Home 26:43 Trauma Into Motivation 27:25 Jackie Robinson Breaks Barriers 31:59 Satchel Paige And Negro Leagues 34:05 Hank Aaron Under Threats 36:05 Bill Russell Activist Champion 38:23 Racial Battle Fatigue 39:19 1968 Podium Protest 41:30 Muhammad Ali Stands Firm 45:20 Legacy And Today Athletes 50:11 Sports Protest Is History 52:34 Closing Reflections Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 17 Mar 2026 23:51:00 -0000 full REVOLT In this episode of Therapy Is Life, Gerald and The Fellas discuss how legendary Black athletes shaped society and mental wellbeing through their experiences with racism, segregation, and activism. They honor Jesse Jackson’s legacy of “keep hope alive,” then examine the social and psychological impact of sports as a battleground for equality through stories of Jack Johnson’s boxing victories and persecution, Jesse Owens’ Olympic dominance and discrimination at home, Jackie Robinson’s traumatic barrier-breaking in MLB, Hank Aaron’s death threats while chasing Babe Ruth’s record, and Bill Russell’s championships alongside harassment and activism. They also highlight Tommie Smith and John Carlos’ 1968 protest and Muhammad Ali’s principled refusal of the Vietnam draft and lasting global influence, emphasizing how sports protest has always been part of American history. 00:00 Welcome and Theme Song 01:18 Episode Focus Athletic Greats 01:59 Guest Intro and New Practice 03:02 Community Thanks and Real Talk 03:16 Honoring Jesse Jackson Legacy 06:52 Why Sports and DEI Matter 08:41 Jack Johnson Breaks Barriers 12:19 Great White Hope and Audacity 15:09 Mann Act and System Backlash 16:34 Jack Johnson Psychological Impact 19:00 Transition to Jesse Owens 19:38 Berlin Olympics and Nazi Myth 21:10 Back Home Racism and Snubs 22:36 War Service and Second Class Status 25:34 Black Veterans Homecoming Reality 26:03 Jesse Owens Returns Home 26:43 Trauma Into Motivation 27:25 Jackie Robinson Breaks Barriers 31:59 Satchel Paige And Negro Leagues 34:05 Hank Aaron Under Threats 36:05 Bill Russell Activist Champion 38:23 Racial Battle Fatigue 39:19 1968 Podium Protest 41:30 Muhammad Ali Stands Firm 45:20 Legacy And Today Athletes 50:11 Sports Protest Is History 52:34 Closing Reflections Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode of Therapy Is Life, Gerald and The Fellas discuss how legendary Black athletes shaped society and mental wellbeing through their experiences with racism, segregation, and activism. They honor Jesse Jackson’s legacy of “keep hope alive,” then examine the social and psychological impact of sports as a battleground for equality through stories of Jack Johnson’s boxing victories and persecution, Jesse Owens’ Olympic dominance and discrimination at home, Jackie Robinson’s traumatic barrier-breaking in MLB, Hank Aaron’s death threats while chasing Babe Ruth’s record, and Bill Russell’s championships alongside harassment and activism. They also highlight Tommie Smith and John Carlos’ 1968 protest and Muhammad Ali’s principled refusal of the Vietnam draft and lasting global influence, emphasizing how sports protest has always been part of American history.


00:00 Welcome and Theme Song

01:18 Episode Focus Athletic Greats

01:59 Guest Intro and New Practice

03:02 Community Thanks and Real Talk

03:16 Honoring Jesse Jackson Legacy

06:52 Why Sports and DEI Matter

08:41 Jack Johnson Breaks Barriers

12:19 Great White Hope and Audacity

15:09 Mann Act and System Backlash

16:34 Jack Johnson Psychological Impact

19:00 Transition to Jesse Owens

19:38 Berlin Olympics and Nazi Myth

21:10 Back Home Racism and Snubs

22:36 War Service and Second Class Status

25:34 Black Veterans Homecoming Reality

26:03 Jesse Owens Returns Home

26:43 Trauma Into Motivation

27:25 Jackie Robinson Breaks Barriers

31:59 Satchel Paige And Negro Leagues

34:05 Hank Aaron Under Threats

36:05 Bill Russell Activist Champion

38:23 Racial Battle Fatigue

39:19 1968 Podium Protest

41:30 Muhammad Ali Stands Firm

45:20 Legacy And Today Athletes

50:11 Sports Protest Is History

52:34 Closing Reflections

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3537 yes Care for Providers Gerald and Niesha reconnect on Therapy is Life to talk about essential self-care for providers and how burnout can build when you’re constantly caring for others. Niesha, a licensed professional clinical counselor and author, shares why provider self-care looks different from typical self-care and highlights the importance of daily check-ins, rest, and realistic routines that fit into a busy workday. They touch on noticing early signs of burnout, setting healthier boundaries, and giving yourself permission to prioritize your wellbeing without guilt. 00:00 Morning Time Welcome 02:18 Meet Niesha Again 03:35 Books and Writing Journey 04:50 Women and Permission to Rest 07:25 Provider Self Care Basics 08:42 Micro Breaks Between Sessions 10:31 When Self Care Slips 11:48 Burnout Warning Signs 13:10 Sleep as Recovery 13:43 Spotting Burnout Signs 14:06 Self Reflection Check In 14:47 Selfish vs Selfless Balance 15:25 DBT Boundaries in Practice 16:15 Ebook Chapters Breakdown 18:42 Getting the Ebook 19:02 Daily Self Care Habits 19:35 Morning Squat Sunlight Trick 21:03 No Time Phone Challenge 22:52 Wrap Up and Subscribe Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 08 Mar 2026 04:55:00 -0000 full REVOLT Gerald and Niesha reconnect on Therapy is Life to talk about essential self-care for providers and how burnout can build when you’re constantly caring for others. Niesha, a licensed professional clinical counselor and author, shares why provider self-care looks different from typical self-care and highlights the importance of daily check-ins, rest, and realistic routines that fit into a busy workday. They touch on noticing early signs of burnout, setting healthier boundaries, and giving yourself permission to prioritize your wellbeing without guilt. 00:00 Morning Time Welcome 02:18 Meet Niesha Again 03:35 Books and Writing Journey 04:50 Women and Permission to Rest 07:25 Provider Self Care Basics 08:42 Micro Breaks Between Sessions 10:31 When Self Care Slips 11:48 Burnout Warning Signs 13:10 Sleep as Recovery 13:43 Spotting Burnout Signs 14:06 Self Reflection Check In 14:47 Selfish vs Selfless Balance 15:25 DBT Boundaries in Practice 16:15 Ebook Chapters Breakdown 18:42 Getting the Ebook 19:02 Daily Self Care Habits 19:35 Morning Squat Sunlight Trick 21:03 No Time Phone Challenge 22:52 Wrap Up and Subscribe Learn more about your ad choices. Visit megaphone.fm/adchoices Gerald and Niesha reconnect on Therapy is Life to talk about essential self-care for providers and how burnout can build when you’re constantly caring for others. Niesha, a licensed professional clinical counselor and author, shares why provider self-care looks different from typical self-care and highlights the importance of daily check-ins, rest, and realistic routines that fit into a busy workday. They touch on noticing early signs of burnout, setting healthier boundaries, and giving yourself permission to prioritize your wellbeing without guilt.


00:00 Morning Time Welcome

02:18 Meet Niesha Again

03:35 Books and Writing Journey

04:50 Women and Permission to Rest

07:25 Provider Self Care Basics

08:42 Micro Breaks Between Sessions

10:31 When Self Care Slips

11:48 Burnout Warning Signs

13:10 Sleep as Recovery

13:43 Spotting Burnout Signs

14:06 Self Reflection Check In

14:47 Selfish vs Selfless Balance

15:25 DBT Boundaries in Practice

16:15 Ebook Chapters Breakdown

18:42 Getting the Ebook

19:02 Daily Self Care Habits

19:35 Morning Squat Sunlight Trick

21:03 No Time Phone Challenge

22:52 Wrap Up and Subscribe

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1573 no Sports and Mental Health In this episode of Therapy Is Life, Gerald McGee talks Super Bowl memories and cultural impact with Maal G and Dr. Gary Carrington, including Maal’s launch of Studio 28 as a barbershop, art, and mental-health forum. They share personal Super Bowl moments, favorite eras and commercials, and discuss this year’s game as largely uninspiring. The conversation turns to commercials about obesity, food deserts, and the cost and accessibility of healthy eating, plus concerns about Ring surveillance. They analyze Bad Bunny’s halftime show as a powerful cultural statement about who “counts” as American, while noting limited Afro-Latino representation and ongoing colorism. The group also critiques the NFL’s handling of Colin Kaepernick, politicization, and profit motives, urging healthier boundaries around sports and distraction. 00:00 Welcome and Introductions 01:26 Meet the Guests 01:52 Studio 28 Vision 02:55 Super Bowl Talk Setup 03:36 Fond Memories and Traditions 05:52 NFL Protest and Halftime History 08:12 Classic Teams and Super Bowl Nostalgia 10:42 Iconic Commercials and Ad Costs 12:43 Tyson Ad and Food Deserts 18:02 Ring Search Party and Surveillance 20:29 Game Reactions and Politics 24:26 Bad Bunny Halftime Breakdown 26:54 Puerto Rico Is American 27:42 Bad Bunny Shifts Mainstream 29:44 DEI And Unequal Burdens 32:46 Kaepernick And NFL Optics 36:19 Global Expansion Economics 38:06 Profit Over Principles 41:04 Race And Power In NFL 44:45 Healthy Sports Boundaries 48:48 Afro Latino Visibility 54:24 Distraction And Merit Myth 55:42 Final Thoughts And Signoff Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 28 Feb 2026 22:27:00 -0000 full REVOLT In this episode of Therapy Is Life, Gerald McGee talks Super Bowl memories and cultural impact with Maal G and Dr. Gary Carrington, including Maal’s launch of Studio 28 as a barbershop, art, and mental-health forum. They share personal Super Bowl moments, favorite eras and commercials, and discuss this year’s game as largely uninspiring. The conversation turns to commercials about obesity, food deserts, and the cost and accessibility of healthy eating, plus concerns about Ring surveillance. They analyze Bad Bunny’s halftime show as a powerful cultural statement about who “counts” as American, while noting limited Afro-Latino representation and ongoing colorism. The group also critiques the NFL’s handling of Colin Kaepernick, politicization, and profit motives, urging healthier boundaries around sports and distraction. 00:00 Welcome and Introductions 01:26 Meet the Guests 01:52 Studio 28 Vision 02:55 Super Bowl Talk Setup 03:36 Fond Memories and Traditions 05:52 NFL Protest and Halftime History 08:12 Classic Teams and Super Bowl Nostalgia 10:42 Iconic Commercials and Ad Costs 12:43 Tyson Ad and Food Deserts 18:02 Ring Search Party and Surveillance 20:29 Game Reactions and Politics 24:26 Bad Bunny Halftime Breakdown 26:54 Puerto Rico Is American 27:42 Bad Bunny Shifts Mainstream 29:44 DEI And Unequal Burdens 32:46 Kaepernick And NFL Optics 36:19 Global Expansion Economics 38:06 Profit Over Principles 41:04 Race And Power In NFL 44:45 Healthy Sports Boundaries 48:48 Afro Latino Visibility 54:24 Distraction And Merit Myth 55:42 Final Thoughts And Signoff Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode of Therapy Is Life, Gerald McGee talks Super Bowl memories and cultural impact with Maal G and Dr. Gary Carrington, including Maal’s launch of Studio 28 as a barbershop, art, and mental-health forum. They share personal Super Bowl moments, favorite eras and commercials, and discuss this year’s game as largely uninspiring. The conversation turns to commercials about obesity, food deserts, and the cost and accessibility of healthy eating, plus concerns about Ring surveillance. They analyze Bad Bunny’s halftime show as a powerful cultural statement about who “counts” as American, while noting limited Afro-Latino representation and ongoing colorism. The group also critiques the NFL’s handling of Colin Kaepernick, politicization, and profit motives, urging healthier boundaries around sports and distraction.


00:00 Welcome and Introductions

01:26 Meet the Guests

01:52 Studio 28 Vision

02:55 Super Bowl Talk Setup

03:36 Fond Memories and Traditions

05:52 NFL Protest and Halftime History

08:12 Classic Teams and Super Bowl Nostalgia

10:42 Iconic Commercials and Ad Costs

12:43 Tyson Ad and Food Deserts

18:02 Ring Search Party and Surveillance

20:29 Game Reactions and Politics

24:26 Bad Bunny Halftime Breakdown

26:54 Puerto Rico Is American

27:42 Bad Bunny Shifts Mainstream

29:44 DEI And Unequal Burdens

32:46 Kaepernick And NFL Optics

36:19 Global Expansion Economics

38:06 Profit Over Principles

41:04 Race And Power In NFL

44:45 Healthy Sports Boundaries

48:48 Afro Latino Visibility

54:24 Distraction And Merit Myth

55:42 Final Thoughts And Signoff

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3728 yes 2 Things Can Be True At Once Two Things Can Be True at Once: Grace & Accountability, Space, and Real-Life Adulting In this episode of Therapy Is Life, the crew talks through a core therapy idea: two things can be true at once, and life is usually more nuanced than “either/or.” They unpack paired truths like “I’m trying my best and I need to do better” (grace vs. accountability, perfectionism, and SMART goals), “I miss you and I need my space” (boundaries, decompression, and showing up better for family), and “I didn’t cause all my problems, but I’m responsible for solving them” (venting vs. staying stuck, solution-based thinking, and being careful who you vent to). They also discuss pushing through struggle, prioritizing yourself while still loving family and friends, the limits of texting versus real connection and body language, and how someone can be angry with you and still love you—especially in parenting, consequences, and avoiding enabling. 00:00 Welcome to Therapy Is Life: ‘Two Things Can Be True’ (DBT mindset) 01:41 Trying Your Best AND Needing to Do Better: The Power of ‘And’ 03:14 Grace vs Accountability: Perfectionism, SMART Goals, and Realistic Standards 06:48 When ‘My Best’ Becomes Mediocre: Limits, Effort, and Raising the Bar 10:57 I Miss You… AND I Need Space: Affection Styles & Healthy Boundaries 12:35 Decompressing to Rejuvenate: Alone Time, Parenting, and After-Work Resets 16:34 I Didn’t Cause All My Problems… But I’m Responsible for Solving Them 23:07 I’m Struggling… AND I’m Still Going to Try: Progress, Perspective, and Purpose 25:28 The Grind: Growth Only Comes Through Struggle 26:11 Detours, Perspective, and When Struggle Gets Lighter 28:03 Struggle as Proof You’re Alive: Finding the Opportunity 28:46 Self-Care Isn’t Selfish: Prioritizing Yourself as a Parent 30:51 Redefining “Prioritize” + Scheduling Time for People Who Matter 33:49 Texting vs Real Connection: Why Face-to-Face (and Calls) Matter 36:12 Reading Kids Beyond Words: Body Language, Safety, and Deeper Check-Ins 37:45 Angry But Still Loving: Tough Love, Consequences, and Accountability 39:04 When Love Goes Too Far: Enabling vs Teaching Responsibility 46:37 Modeling Healthy Emotions + Final Wrap: Two Things Can Be True Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 14 Feb 2026 18:24:00 -0000 full REVOLT Two Things Can Be True at Once: Grace & Accountability, Space, and Real-Life Adulting In this episode of Therapy Is Life, the crew talks through a core therapy idea: two things can be true at once, and life is usually more nuanced than “either/or.” They unpack paired truths like “I’m trying my best and I need to do better” (grace vs. accountability, perfectionism, and SMART goals), “I miss you and I need my space” (boundaries, decompression, and showing up better for family), and “I didn’t cause all my problems, but I’m responsible for solving them” (venting vs. staying stuck, solution-based thinking, and being careful who you vent to). They also discuss pushing through struggle, prioritizing yourself while still loving family and friends, the limits of texting versus real connection and body language, and how someone can be angry with you and still love you—especially in parenting, consequences, and avoiding enabling. 00:00 Welcome to Therapy Is Life: ‘Two Things Can Be True’ (DBT mindset) 01:41 Trying Your Best AND Needing to Do Better: The Power of ‘And’ 03:14 Grace vs Accountability: Perfectionism, SMART Goals, and Realistic Standards 06:48 When ‘My Best’ Becomes Mediocre: Limits, Effort, and Raising the Bar 10:57 I Miss You… AND I Need Space: Affection Styles & Healthy Boundaries 12:35 Decompressing to Rejuvenate: Alone Time, Parenting, and After-Work Resets 16:34 I Didn’t Cause All My Problems… But I’m Responsible for Solving Them 23:07 I’m Struggling… AND I’m Still Going to Try: Progress, Perspective, and Purpose 25:28 The Grind: Growth Only Comes Through Struggle 26:11 Detours, Perspective, and When Struggle Gets Lighter 28:03 Struggle as Proof You’re Alive: Finding the Opportunity 28:46 Self-Care Isn’t Selfish: Prioritizing Yourself as a Parent 30:51 Redefining “Prioritize” + Scheduling Time for People Who Matter 33:49 Texting vs Real Connection: Why Face-to-Face (and Calls) Matter 36:12 Reading Kids Beyond Words: Body Language, Safety, and Deeper Check-Ins 37:45 Angry But Still Loving: Tough Love, Consequences, and Accountability 39:04 When Love Goes Too Far: Enabling vs Teaching Responsibility 46:37 Modeling Healthy Emotions + Final Wrap: Two Things Can Be True Learn more about your ad choices. Visit megaphone.fm/adchoices Two Things Can Be True at Once: Grace & Accountability, Space, and Real-Life Adulting In this episode of Therapy Is Life, the crew talks through a core therapy idea: two things can be true at once, and life is usually more nuanced than “either/or.” They unpack paired truths like “I’m trying my best and I need to do better” (grace vs. accountability, perfectionism, and SMART goals), “I miss you and I need my space” (boundaries, decompression, and showing up better for family), and “I didn’t cause all my problems, but I’m responsible for solving them” (venting vs. staying stuck, solution-based thinking, and being careful who you vent to). They also discuss pushing through struggle, prioritizing yourself while still loving family and friends, the limits of texting versus real connection and body language, and how someone can be angry with you and still love you—especially in parenting, consequences, and avoiding enabling. 00:00 Welcome to Therapy Is Life: ‘Two Things Can Be True’ (DBT mindset) 01:41 Trying Your Best AND Needing to Do Better: The Power of ‘And’ 03:14 Grace vs Accountability: Perfectionism, SMART Goals, and Realistic Standards 06:48 When ‘My Best’ Becomes Mediocre: Limits, Effort, and Raising the Bar 10:57 I Miss You… AND I Need Space: Affection Styles & Healthy Boundaries 12:35 Decompressing to Rejuvenate: Alone Time, Parenting, and After-Work Resets 16:34 I Didn’t Cause All My Problems… But I’m Responsible for Solving Them 23:07 I’m Struggling… AND I’m Still Going to Try: Progress, Perspective, and Purpose 25:28 The Grind: Growth Only Comes Through Struggle 26:11 Detours, Perspective, and When Struggle Gets Lighter 28:03 Struggle as Proof You’re Alive: Finding the Opportunity 28:46 Self-Care Isn’t Selfish: Prioritizing Yourself as a Parent 30:51 Redefining “Prioritize” + Scheduling Time for People Who Matter 33:49 Texting vs Real Connection: Why Face-to-Face (and Calls) Matter 36:12 Reading Kids Beyond Words: Body Language, Safety, and Deeper Check-Ins 37:45 Angry But Still Loving: Tough Love, Consequences, and Accountability 39:04 When Love Goes Too Far: Enabling vs Teaching Responsibility 46:37 Modeling Healthy Emotions + Final Wrap: Two Things Can Be True

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3277 no Flowing Through Life Welcome to another episode of Therapy Is Life with engaging conversations and personal stories on the fascinating lessons we can learn from water. Dive into a discussion about how water's nature and behavior can symbolize various aspects of life's journey. From growing up near bodies of water, childhood memories, and personal anecdotes, we explore how water's ability to adapt, flow, and even stand still can teach us about resilience, change, and self-reflection. Learn about the connection between water in our surroundings and the flow of our mind, body, and soul. Don’t miss these deep and refreshing insights as we chat about dealing with life's challenges, family influences, and staying true to oneself. Be sure to engage with your thoughts in the comments and hit subscribe for more inspiring discussions! 00:00 Introduction and Opening Remarks 01:12 Lessons from the River 05:27 Water and Childhood Memories 07:00 Fishing and Family Stories 09:06 The Therapeutic Nature of Water 19:51 Water as a Symbol of Change 22:08 The Nature of Change 22:56 The Stillness of Water 26:12 Metaphorical Blockages 27:56 Generational Trauma and Flow 34:43 Addressing the Drip 36:44 Be Like Water, Not Pop 42:13 Final Thoughts and Farewell Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 13 Feb 2026 05:32:00 -0000 full REVOLT Welcome to another episode of Therapy Is Life with engaging conversations and personal stories on the fascinating lessons we can learn from water. Dive into a discussion about how water's nature and behavior can symbolize various aspects of life's journey. From growing up near bodies of water, childhood memories, and personal anecdotes, we explore how water's ability to adapt, flow, and even stand still can teach us about resilience, change, and self-reflection. Learn about the connection between water in our surroundings and the flow of our mind, body, and soul. Don’t miss these deep and refreshing insights as we chat about dealing with life's challenges, family influences, and staying true to oneself. Be sure to engage with your thoughts in the comments and hit subscribe for more inspiring discussions! 00:00 Introduction and Opening Remarks 01:12 Lessons from the River 05:27 Water and Childhood Memories 07:00 Fishing and Family Stories 09:06 The Therapeutic Nature of Water 19:51 Water as a Symbol of Change 22:08 The Nature of Change 22:56 The Stillness of Water 26:12 Metaphorical Blockages 27:56 Generational Trauma and Flow 34:43 Addressing the Drip 36:44 Be Like Water, Not Pop 42:13 Final Thoughts and Farewell Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome to another episode of Therapy Is Life with engaging conversations and personal stories on the fascinating lessons we can learn from water. Dive into a discussion about how water's nature and behavior can symbolize various aspects of life's journey. From growing up near bodies of water, childhood memories, and personal anecdotes, we explore how water's ability to adapt, flow, and even stand still can teach us about resilience, change, and self-reflection. Learn about the connection between water in our surroundings and the flow of our mind, body, and soul. Don’t miss these deep and refreshing insights as we chat about dealing with life's challenges, family influences, and staying true to oneself. Be sure to engage with your thoughts in the comments and hit subscribe for more inspiring discussions! 00:00 Introduction and Opening Remarks 01:12 Lessons from the River 05:27 Water and Childhood Memories 07:00 Fishing and Family Stories 09:06 The Therapeutic Nature of Water 19:51 Water as a Symbol of Change 22:08 The Nature of Change 22:56 The Stillness of Water 26:12 Metaphorical Blockages 27:56 Generational Trauma and Flow 34:43 Addressing the Drip 36:44 Be Like Water, Not Pop 42:13 Final Thoughts and Farewell

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2787 yes Exploring Neurodiversity In this enlightening episode, we sit down with the organizer of Everlasting Mentorship, to discuss the profound impact of neurodiversity and mental health. Ash shares his journey of being diagnosed with autism in 2025 and how this newfound understanding has shaped his approach to helping others in the mental health and business strategy spaces. Join us as we explore the importance of self-advocacy, the power of community support, and the role of spirituality in navigating life's challenges. Discover valuable insights on balancing neurodivergent traits with personal and professional growth, and learn effective strategies for maintaining mental well-being. Don't miss this thought-provoking discussion that emphasizes embracing our differences to uplift society collectively. 00:00 Introduction and New Year Greetings 01:28 Meet Ash: Organizer of Everlasting Mentorship 02:35 Ash's Personal Journey and Discoveries 03:49 Lessons from 2025 and Moving Forward 05:03 The Importance of Mental Health Advocacy 07:52 Ash's Mental Health History 10:14 Navigating Life with Autism 16:58 The Role of Spirituality in Mental Health 20:20 Managing Sensory Challenges and Daily Routines 23:52 The Importance of Stillness and Reflection 33:12 Closing Thoughts and Embracing Divergence 36:01 Final Remarks and Call to Action Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 26 Jan 2026 23:08:00 -0000 full REVOLT In this enlightening episode, we sit down with the organizer of Everlasting Mentorship, to discuss the profound impact of neurodiversity and mental health. Ash shares his journey of being diagnosed with autism in 2025 and how this newfound understanding has shaped his approach to helping others in the mental health and business strategy spaces. Join us as we explore the importance of self-advocacy, the power of community support, and the role of spirituality in navigating life's challenges. Discover valuable insights on balancing neurodivergent traits with personal and professional growth, and learn effective strategies for maintaining mental well-being. Don't miss this thought-provoking discussion that emphasizes embracing our differences to uplift society collectively. 00:00 Introduction and New Year Greetings 01:28 Meet Ash: Organizer of Everlasting Mentorship 02:35 Ash's Personal Journey and Discoveries 03:49 Lessons from 2025 and Moving Forward 05:03 The Importance of Mental Health Advocacy 07:52 Ash's Mental Health History 10:14 Navigating Life with Autism 16:58 The Role of Spirituality in Mental Health 20:20 Managing Sensory Challenges and Daily Routines 23:52 The Importance of Stillness and Reflection 33:12 Closing Thoughts and Embracing Divergence 36:01 Final Remarks and Call to Action Learn more about your ad choices. Visit megaphone.fm/adchoices In this enlightening episode, we sit down with the organizer of Everlasting Mentorship, to discuss the profound impact of neurodiversity and mental health. Ash shares his journey of being diagnosed with autism in 2025 and how this newfound understanding has shaped his approach to helping others in the mental health and business strategy spaces. Join us as we explore the importance of self-advocacy, the power of community support, and the role of spirituality in navigating life's challenges. Discover valuable insights on balancing neurodivergent traits with personal and professional growth, and learn effective strategies for maintaining mental well-being. Don't miss this thought-provoking discussion that emphasizes embracing our differences to uplift society collectively.


00:00 Introduction and New Year Greetings

01:28 Meet Ash: Organizer of Everlasting Mentorship

02:35 Ash's Personal Journey and Discoveries

03:49 Lessons from 2025 and Moving Forward

05:03 The Importance of Mental Health Advocacy

07:52 Ash's Mental Health History

10:14 Navigating Life with Autism

16:58 The Role of Spirituality in Mental Health

20:20 Managing Sensory Challenges and Daily Routines

23:52 The Importance of Stillness and Reflection

33:12 Closing Thoughts and Embracing Divergence

36:01 Final Remarks and Call to Action

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2418 yes Gifts, Giving, Receiving and Why In this enlightening episode of Therapy Is Life, we unravel the complex feelings around gift-giving, touching on the stress and anxiety it often stirs up. Join us as we explore how different cultures celebrate the festive season, including Ethiopia's unique Christmas on January 7th.  The evolution of Santa Claus, from ancient Norse mythology to modern-day commercialization, and discuss how the essence of true giving lies in connection, experiences, and love.  Subscribe, like, and share your thoughts in the comments below! 00:00 Introduction and Welcome 01:15 The Origins of the Nutcracker 01:53 Holiday Greetings and Traditions 02:44 Therapy Session: Emotions Around Gift Giving 05:29 Historical Context of Gift Giving 09:06 The Roman Influence on Christmas 10:58 The Story of St. Nicholas 16:04 Norse Mythology and Yule Tide 19:33 The Evolution of Christmas Traditions 20:20 The Origins of Christmas Carols 21:28 Coca-Cola and the Commercialization of Santa Claus 22:50 The Pressure of Gift Giving 28:13 Rethinking Holiday Traditions 34:55 The True Meaning of Gifts and Connection Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 23 Jan 2026 12:16:00 -0000 full REVOLT In this enlightening episode of Therapy Is Life, we unravel the complex feelings around gift-giving, touching on the stress and anxiety it often stirs up. Join us as we explore how different cultures celebrate the festive season, including Ethiopia's unique Christmas on January 7th.  The evolution of Santa Claus, from ancient Norse mythology to modern-day commercialization, and discuss how the essence of true giving lies in connection, experiences, and love.  Subscribe, like, and share your thoughts in the comments below! 00:00 Introduction and Welcome 01:15 The Origins of the Nutcracker 01:53 Holiday Greetings and Traditions 02:44 Therapy Session: Emotions Around Gift Giving 05:29 Historical Context of Gift Giving 09:06 The Roman Influence on Christmas 10:58 The Story of St. Nicholas 16:04 Norse Mythology and Yule Tide 19:33 The Evolution of Christmas Traditions 20:20 The Origins of Christmas Carols 21:28 Coca-Cola and the Commercialization of Santa Claus 22:50 The Pressure of Gift Giving 28:13 Rethinking Holiday Traditions 34:55 The True Meaning of Gifts and Connection Learn more about your ad choices. Visit megaphone.fm/adchoices In this enlightening episode of Therapy Is Life, we unravel the complex feelings around gift-giving, touching on the stress and anxiety it often stirs up. Join us as we explore how different cultures celebrate the festive season, including Ethiopia's unique Christmas on January 7th.  The evolution of Santa Claus, from ancient Norse mythology to modern-day commercialization, and discuss how the essence of true giving lies in connection, experiences, and love.  Subscribe, like, and share your thoughts in the comments below!


00:00 Introduction and Welcome

01:15 The Origins of the Nutcracker

01:53 Holiday Greetings and Traditions

02:44 Therapy Session: Emotions Around Gift Giving

05:29 Historical Context of Gift Giving

09:06 The Roman Influence on Christmas

10:58 The Story of St. Nicholas

16:04 Norse Mythology and Yule Tide

19:33 The Evolution of Christmas Traditions

20:20 The Origins of Christmas Carols

21:28 Coca-Cola and the Commercialization of Santa Claus

22:50 The Pressure of Gift Giving

28:13 Rethinking Holiday Traditions

34:55 The True Meaning of Gifts and Connection

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2874 yes Be Thankful for What You've Got In this special Thanksgiving edition of Therapy's Life, we dive into meaningful conversations about the essence of Thanksgiving, the history we learned, and how it shapes our collective consciousness. Join us as we exchange music recommendations, recount family traditions, and explore what we're truly thankful for. From heated UNO games to soul-stirring discussions about Native American heritage and gratitude, this episode brings warmth, humor, and heartfelt moments to the table. Plus, we highlight the importance of giving back to the community and how small acts of kindness can make a big difference. Let's celebrate Thanksgiving every day with an attitude of gratitude and a spirit of giving! 00:00 Welcome to Therapy's Life Thanksgiving Edition 02:19 Thanksgiving Music and Gratitude 05:44 Reflecting on Thanksgiving History 11:04 Thanksgiving Food Traditions 15:52 Family Traditions and Games 18:00 Cheating at Uno: Is It Even Possible? 18:41 Board Games and Family Competitions 19:25 Heated Spades Games and Family Dynamics 20:26 Deep Conversations at Family Gatherings 22:48 Thanksgiving Food Traditions 26:19 Giving Back During Thanksgiving 33:32 The Spirit of Gratitude 36:33 Closing Thoughts and Thanksgiving Wishes Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 16 Jan 2026 07:16:00 -0000 full REVOLT In this special Thanksgiving edition of Therapy's Life, we dive into meaningful conversations about the essence of Thanksgiving, the history we learned, and how it shapes our collective consciousness. Join us as we exchange music recommendations, recount family traditions, and explore what we're truly thankful for. From heated UNO games to soul-stirring discussions about Native American heritage and gratitude, this episode brings warmth, humor, and heartfelt moments to the table. Plus, we highlight the importance of giving back to the community and how small acts of kindness can make a big difference. Let's celebrate Thanksgiving every day with an attitude of gratitude and a spirit of giving! 00:00 Welcome to Therapy's Life Thanksgiving Edition 02:19 Thanksgiving Music and Gratitude 05:44 Reflecting on Thanksgiving History 11:04 Thanksgiving Food Traditions 15:52 Family Traditions and Games 18:00 Cheating at Uno: Is It Even Possible? 18:41 Board Games and Family Competitions 19:25 Heated Spades Games and Family Dynamics 20:26 Deep Conversations at Family Gatherings 22:48 Thanksgiving Food Traditions 26:19 Giving Back During Thanksgiving 33:32 The Spirit of Gratitude 36:33 Closing Thoughts and Thanksgiving Wishes Learn more about your ad choices. Visit megaphone.fm/adchoices In this special Thanksgiving edition of Therapy's Life, we dive into meaningful conversations about the essence of Thanksgiving, the history we learned, and how it shapes our collective consciousness. Join us as we exchange music recommendations, recount family traditions, and explore what we're truly thankful for. From heated UNO games to soul-stirring discussions about Native American heritage and gratitude, this episode brings warmth, humor, and heartfelt moments to the table. Plus, we highlight the importance of giving back to the community and how small acts of kindness can make a big difference. Let's celebrate Thanksgiving every day with an attitude of gratitude and a spirit of giving! 00:00 Welcome to Therapy's Life Thanksgiving Edition 02:19 Thanksgiving Music and Gratitude 05:44 Reflecting on Thanksgiving History 11:04 Thanksgiving Food Traditions 15:52 Family Traditions and Games 18:00 Cheating at Uno: Is It Even Possible? 18:41 Board Games and Family Competitions 19:25 Heated Spades Games and Family Dynamics 20:26 Deep Conversations at Family Gatherings 22:48 Thanksgiving Food Traditions 26:19 Giving Back During Thanksgiving 33:32 The Spirit of Gratitude 36:33 Closing Thoughts and Thanksgiving Wishes

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2498 yes Being A Fan Join us for another deep dive on Therapy Is Life, where we explore the intricate world of fandom. From the highs of team victories to the emotional lows of losses, we dissect what it means to be a fan and how it affects our mental wellbeing. The crew shares personal anecdotes, discusses the irrational side of fandom, and debates the expectations placed on athletes and celebrities. We also touch on the intimate relationships in our lives and the impact of idolizing those close to us. Whether you're a sports die-hard, a movie buff, or just curious about the psychology behind being a fan, this episode has something for everyone. Tune in and let's get introspective! 00:00 Introduction and Episode Overview 00:56 Exploring the Concept of Fandom 01:59 Meet the Hosts and Their Fandoms 02:58 Personal Fandom Stories 13:37 The Emotional Connection of Being a Fan 23:03 Collective Identity and Self-Esteem 24:44 The Impact of a Championship on a City 25:50 The Emotional Rollercoaster of Being a Sports Fan 29:23 The Irrationality of Sports Commentary 31:46 The Pressure of Being a Role Model 41:16 The Expectations in Personal Relationships 50:58 Concluding Thoughts on Being a Fan Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 22 Dec 2025 23:25:00 -0000 full REVOLT Join us for another deep dive on Therapy Is Life, where we explore the intricate world of fandom. From the highs of team victories to the emotional lows of losses, we dissect what it means to be a fan and how it affects our mental wellbeing. The crew shares personal anecdotes, discusses the irrational side of fandom, and debates the expectations placed on athletes and celebrities. We also touch on the intimate relationships in our lives and the impact of idolizing those close to us. Whether you're a sports die-hard, a movie buff, or just curious about the psychology behind being a fan, this episode has something for everyone. Tune in and let's get introspective! 00:00 Introduction and Episode Overview 00:56 Exploring the Concept of Fandom 01:59 Meet the Hosts and Their Fandoms 02:58 Personal Fandom Stories 13:37 The Emotional Connection of Being a Fan 23:03 Collective Identity and Self-Esteem 24:44 The Impact of a Championship on a City 25:50 The Emotional Rollercoaster of Being a Sports Fan 29:23 The Irrationality of Sports Commentary 31:46 The Pressure of Being a Role Model 41:16 The Expectations in Personal Relationships 50:58 Concluding Thoughts on Being a Fan Learn more about your ad choices. Visit megaphone.fm/adchoices Join us for another deep dive on Therapy Is Life, where we explore the intricate world of fandom. From the highs of team victories to the emotional lows of losses, we dissect what it means to be a fan and how it affects our mental wellbeing. The crew shares personal anecdotes, discusses the irrational side of fandom, and debates the expectations placed on athletes and celebrities. We also touch on the intimate relationships in our lives and the impact of idolizing those close to us. Whether you're a sports die-hard, a movie buff, or just curious about the psychology behind being a fan, this episode has something for everyone. Tune in and let's get introspective!


00:00 Introduction and Episode Overview

00:56 Exploring the Concept of Fandom

01:59 Meet the Hosts and Their Fandoms

02:58 Personal Fandom Stories

13:37 The Emotional Connection of Being a Fan

23:03 Collective Identity and Self-Esteem

24:44 The Impact of a Championship on a City

25:50 The Emotional Rollercoaster of Being a Sports Fan

29:23 The Irrationality of Sports Commentary

31:46 The Pressure of Being a Role Model

41:16 The Expectations in Personal Relationships

50:58 Concluding Thoughts on Being a Fan

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3497 yes Cultural Betrayal Trauma In this candid episode of 'Therapy Is Life,' host Gerald McGee and guest Dr. Tyffani Monford delve into the impacts of cultural betrayal trauma, focusing on Black survivors of sexual assault. They explore the complexities of trust, social and emotional development, and the unique challenges within marginalized communities. Dr. Monford shares her personal self-care strategies and underscores the importance of intentional joy. The conversation extends to the necessity of social justice in therapeutic practice and the creation of culturally informed curricula aimed at empowering Black girls. This episode is a thought-provoking blend of professional insights and personal anecdotes, aimed at understanding and dismantling the oppressive systems that affect patient wellbeing. 00:00 Introduction and Welcome 01:01 The Importance of Talking About Trauma 02:00 Cultural Betrayal Trauma Theory 03:22 Impact of Sexual Abuse on Development 04:45 Maintaining Mental Health as a Therapist 07:27 The Role of Social Justice in Therapy 10:24 Creating a Curriculum for Black Girls 16:01 The Unique Culture of Blackness 18:04 Resilience and Resistance 19:20 Conclusion and Final Thoughts Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 25 Nov 2025 03:31:00 -0000 full REVOLT In this candid episode of 'Therapy Is Life,' host Gerald McGee and guest Dr. Tyffani Monford delve into the impacts of cultural betrayal trauma, focusing on Black survivors of sexual assault. They explore the complexities of trust, social and emotional development, and the unique challenges within marginalized communities. Dr. Monford shares her personal self-care strategies and underscores the importance of intentional joy. The conversation extends to the necessity of social justice in therapeutic practice and the creation of culturally informed curricula aimed at empowering Black girls. This episode is a thought-provoking blend of professional insights and personal anecdotes, aimed at understanding and dismantling the oppressive systems that affect patient wellbeing. 00:00 Introduction and Welcome 01:01 The Importance of Talking About Trauma 02:00 Cultural Betrayal Trauma Theory 03:22 Impact of Sexual Abuse on Development 04:45 Maintaining Mental Health as a Therapist 07:27 The Role of Social Justice in Therapy 10:24 Creating a Curriculum for Black Girls 16:01 The Unique Culture of Blackness 18:04 Resilience and Resistance 19:20 Conclusion and Final Thoughts Learn more about your ad choices. Visit megaphone.fm/adchoices In this candid episode of 'Therapy Is Life,' host Gerald McGee and guest Dr. Tyffani Monford delve into the impacts of cultural betrayal trauma, focusing on Black survivors of sexual assault. They explore the complexities of trust, social and emotional development, and the unique challenges within marginalized communities. Dr. Monford shares her personal self-care strategies and underscores the importance of intentional joy. The conversation extends to the necessity of social justice in therapeutic practice and the creation of culturally informed curricula aimed at empowering Black girls. This episode is a thought-provoking blend of professional insights and personal anecdotes, aimed at understanding and dismantling the oppressive systems that affect patient wellbeing. 00:00 Introduction and Welcome 01:01 The Importance of Talking About Trauma 02:00 Cultural Betrayal Trauma Theory 03:22 Impact of Sexual Abuse on Development 04:45 Maintaining Mental Health as a Therapist 07:27 The Role of Social Justice in Therapy 10:24 Creating a Curriculum for Black Girls 16:01 The Unique Culture of Blackness 18:04 Resilience and Resistance 19:20 Conclusion and Final Thoughts

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]]> 1562 yes Empowering Black Women In this episode of 'Therapy Is Life', host welcomes Dr. Tyffany Monford, a clinical psychologist, to discuss her work and latest curriculum, 'Bold Black and Becoming'. Dr. Monford shares her insights on black girlhood, the importance of culturally informed therapy, trauma recognition, and the power of peer support. She also delves into the prevalence of sexual abuse among black women and girls and the cultural pressures that hinder open conversations about it. Tune in for an eye-opening discussion on empowerment, safety, and reclaiming narratives. 00:00 Introduction and Guest Welcome 01:30 Introducing Dr. Tyffani Monford 01:55 Dr. Tyffani's Background and Work 03:34 Personal Insights from Dr. Tyffani 04:47 Challenges and Inspirations in Clinical Practice 10:13 Understanding Cultural Competence 15:03 Defining and Addressing Trauma 20:03 Trauma-Informed Care for Black Girls 27:28 Sexual Abuse in the Black Community 31:13 Conclusion and Next Episode Teaser Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 18 Nov 2025 15:17:00 -0000 full REVOLT In this episode of 'Therapy Is Life', host welcomes Dr. Tyffany Monford, a clinical psychologist, to discuss her work and latest curriculum, 'Bold Black and Becoming'. Dr. Monford shares her insights on black girlhood, the importance of culturally informed therapy, trauma recognition, and the power of peer support. She also delves into the prevalence of sexual abuse among black women and girls and the cultural pressures that hinder open conversations about it. Tune in for an eye-opening discussion on empowerment, safety, and reclaiming narratives. 00:00 Introduction and Guest Welcome 01:30 Introducing Dr. Tyffani Monford 01:55 Dr. Tyffani's Background and Work 03:34 Personal Insights from Dr. Tyffani 04:47 Challenges and Inspirations in Clinical Practice 10:13 Understanding Cultural Competence 15:03 Defining and Addressing Trauma 20:03 Trauma-Informed Care for Black Girls 27:28 Sexual Abuse in the Black Community 31:13 Conclusion and Next Episode Teaser Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode of 'Therapy Is Life', host welcomes Dr. Tyffany Monford, a clinical psychologist, to discuss her work and latest curriculum, 'Bold Black and Becoming'. Dr. Monford shares her insights on black girlhood, the importance of culturally informed therapy, trauma recognition, and the power of peer support. She also delves into the prevalence of sexual abuse among black women and girls and the cultural pressures that hinder open conversations about it. Tune in for an eye-opening discussion on empowerment, safety, and reclaiming narratives. 00:00 Introduction and Guest Welcome 01:30 Introducing Dr. Tyffani Monford 01:55 Dr. Tyffani's Background and Work 03:34 Personal Insights from Dr. Tyffani 04:47 Challenges and Inspirations in Clinical Practice 10:13 Understanding Cultural Competence 15:03 Defining and Addressing Trauma 20:03 Trauma-Informed Care for Black Girls 27:28 Sexual Abuse in the Black Community 31:13 Conclusion and Next Episode Teaser

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]]> 2124 no Sinners Finale Welcome to another episode of Therapy Is Life! In this installment, we kick things off by wrapping up our Sinners series with a deep dive into the fascinating world of vampires and their cultural significance. But that's just the beginning – join us as we delve into the impactful and spiritual traditions of Native Americans, discuss the allure and symbolism of vampires in popular media, and explore the essence of pure talent and cultural identity. Plus, we dissect the concept of 'emotional vampires' and how to manage these draining individuals in our lives. Whether it’s the stereotypes from movies or real-life emotional dynamics, we’ve got lots to unpack together. Don’t miss out, and remember to like, subscribe, and drop your thoughts in the comments! 00:00 Introduction and Overview 01:24 Respecting Native American Culture 02:48 The Spirituality of Indigenous People 06:15 Vampires: Fascination and Symbolism 08:33 Vampires in Popular Culture 10:49 The Allure of Vampires 11:59 The Conflict of Power and Secrecy 19:38 Music and Cultural Representation 22:09 The Impact of Positive Energy 24:54 Soulful Music and Artists 30:10 Passion vs. Knowledge 34:10 Drake vs. Kendrick: A Tale of Two Artists 35:45 The Essence of Passion in Success 36:24 The Central Role of Sammy and Anna 40:19 The Nature of Vampires and Identity Loss 44:05 Emotional Vampires in Everyday Life 47:03 The Victim Mentality and Learned Helplessness 54:24 Setting Boundaries and Assertiveness 01:04:39 Conclusion and Final Thoughts Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 14 Nov 2025 16:49:00 -0000 full REVOLT Welcome to another episode of Therapy Is Life! In this installment, we kick things off by wrapping up our Sinners series with a deep dive into the fascinating world of vampires and their cultural significance. But that's just the beginning – join us as we delve into the impactful and spiritual traditions of Native Americans, discuss the allure and symbolism of vampires in popular media, and explore the essence of pure talent and cultural identity. Plus, we dissect the concept of 'emotional vampires' and how to manage these draining individuals in our lives. Whether it’s the stereotypes from movies or real-life emotional dynamics, we’ve got lots to unpack together. Don’t miss out, and remember to like, subscribe, and drop your thoughts in the comments! 00:00 Introduction and Overview 01:24 Respecting Native American Culture 02:48 The Spirituality of Indigenous People 06:15 Vampires: Fascination and Symbolism 08:33 Vampires in Popular Culture 10:49 The Allure of Vampires 11:59 The Conflict of Power and Secrecy 19:38 Music and Cultural Representation 22:09 The Impact of Positive Energy 24:54 Soulful Music and Artists 30:10 Passion vs. Knowledge 34:10 Drake vs. Kendrick: A Tale of Two Artists 35:45 The Essence of Passion in Success 36:24 The Central Role of Sammy and Anna 40:19 The Nature of Vampires and Identity Loss 44:05 Emotional Vampires in Everyday Life 47:03 The Victim Mentality and Learned Helplessness 54:24 Setting Boundaries and Assertiveness 01:04:39 Conclusion and Final Thoughts Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome to another episode of Therapy Is Life! In this installment, we kick things off by wrapping up our Sinners series with a deep dive into the fascinating world of vampires and their cultural significance. But that's just the beginning – join us as we delve into the impactful and spiritual traditions of Native Americans, discuss the allure and symbolism of vampires in popular media, and explore the essence of pure talent and cultural identity. Plus, we dissect the concept of 'emotional vampires' and how to manage these draining individuals in our lives. Whether it’s the stereotypes from movies or real-life emotional dynamics, we’ve got lots to unpack together. Don’t miss out, and remember to like, subscribe, and drop your thoughts in the comments! 00:00 Introduction and Overview 01:24 Respecting Native American Culture 02:48 The Spirituality of Indigenous People 06:15 Vampires: Fascination and Symbolism 08:33 Vampires in Popular Culture 10:49 The Allure of Vampires 11:59 The Conflict of Power and Secrecy 19:38 Music and Cultural Representation 22:09 The Impact of Positive Energy 24:54 Soulful Music and Artists 30:10 Passion vs. Knowledge 34:10 Drake vs. Kendrick: A Tale of Two Artists 35:45 The Essence of Passion in Success 36:24 The Central Role of Sammy and Anna 40:19 The Nature of Vampires and Identity Loss 44:05 Emotional Vampires in Everyday Life 47:03 The Victim Mentality and Learned Helplessness 54:24 Setting Boundaries and Assertiveness 01:04:39 Conclusion and Final Thoughts

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]]> 4339 yes The Monster Within Unmasking Our Inner Monsters: A Deep Dive into Fear and Anxiety In this episode of 'Therapy Is Life,' we explore the concept of monsters both in media and within ourselves. From classic creatures like Godzilla and King Kong to inner demons like fear and anxiety, we discuss how monsters are often misunderstood and how their true nature can reflect our own internal struggles. The conversation touches on the origins of iconic horror characters, the impact of societal fears, and personal experiences with anxiety and anger. Join us as we delve into the complex relationship between our fears and the 'monsters' they create. 00:00 Introduction: Darkness Falls 01:18 Welcome to Therapy Is Life 01:26 Discussing Monsters 02:02 Summertime Vibes and Halloween 02:20 Jaws: Monster or Not? 05:18 Understanding Godzilla and King Kong 07:23 Evil Entities: Freddy, Jason, and Michael 10:09 The Joker's Origin Story 10:42 Wicked's Elphaba: Creating a Monster 14:00 The Scarecrow's Struggle 14:53 Nostalgic Movie Memories 16:14 Monsters in Movies and Society 17:48 The Illusion of Comfort 20:41 Facing Inner Monsters 23:20 Dealing with Anxiety 26:15 Understanding and Embracing Our Shadows 28:05 Concluding Thoughts and Reflections Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 09 Nov 2025 19:57:00 -0000 full REVOLT Unmasking Our Inner Monsters: A Deep Dive into Fear and Anxiety In this episode of 'Therapy Is Life,' we explore the concept of monsters both in media and within ourselves. From classic creatures like Godzilla and King Kong to inner demons like fear and anxiety, we discuss how monsters are often misunderstood and how their true nature can reflect our own internal struggles. The conversation touches on the origins of iconic horror characters, the impact of societal fears, and personal experiences with anxiety and anger. Join us as we delve into the complex relationship between our fears and the 'monsters' they create. 00:00 Introduction: Darkness Falls 01:18 Welcome to Therapy Is Life 01:26 Discussing Monsters 02:02 Summertime Vibes and Halloween 02:20 Jaws: Monster or Not? 05:18 Understanding Godzilla and King Kong 07:23 Evil Entities: Freddy, Jason, and Michael 10:09 The Joker's Origin Story 10:42 Wicked's Elphaba: Creating a Monster 14:00 The Scarecrow's Struggle 14:53 Nostalgic Movie Memories 16:14 Monsters in Movies and Society 17:48 The Illusion of Comfort 20:41 Facing Inner Monsters 23:20 Dealing with Anxiety 26:15 Understanding and Embracing Our Shadows 28:05 Concluding Thoughts and Reflections Learn more about your ad choices. Visit megaphone.fm/adchoices Unmasking Our Inner Monsters: A Deep Dive into Fear and Anxiety In this episode of 'Therapy Is Life,' we explore the concept of monsters both in media and within ourselves. From classic creatures like Godzilla and King Kong to inner demons like fear and anxiety, we discuss how monsters are often misunderstood and how their true nature can reflect our own internal struggles. The conversation touches on the origins of iconic horror characters, the impact of societal fears, and personal experiences with anxiety and anger. Join us as we delve into the complex relationship between our fears and the 'monsters' they create. 00:00 Introduction: Darkness Falls 01:18 Welcome to Therapy Is Life 01:26 Discussing Monsters 02:02 Summertime Vibes and Halloween 02:20 Jaws: Monster or Not? 05:18 Understanding Godzilla and King Kong 07:23 Evil Entities: Freddy, Jason, and Michael 10:09 The Joker's Origin Story 10:42 Wicked's Elphaba: Creating a Monster 14:00 The Scarecrow's Struggle 14:53 Nostalgic Movie Memories 16:14 Monsters in Movies and Society 17:48 The Illusion of Comfort 20:41 Facing Inner Monsters 23:20 Dealing with Anxiety 26:15 Understanding and Embracing Our Shadows 28:05 Concluding Thoughts and Reflections

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]]> 2062 yes The 4 Loves Pt 2 Part 2 of our discussion on The Four Types of Love. Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 31 Oct 2025 05:47:00 -0000 full REVOLT Part 2 of our discussion on The Four Types of Love. Learn more about your ad choices. Visit megaphone.fm/adchoices Part 2 of our discussion on The Four Types of Love.

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]]> 3132 yes The Four Loves Pt 1 Welcome to episode 102 of 'Therapy Is Life,' where we delve into the multifaceted world of love. Starting off with a discussion on Willie Dixon's iconic lyrics, we journey through personal anecdotes and musical references, from classic rock to soul. We dig deep into the definitions and types of love, discussing everything from maternal love (storge) and friendship (philia) to romantic passion (eros) and unconditional love (agape). This episode not only explores love through the lens of songs and pop culture but also ties it into our personal experiences and relationships. Whether you're curious about how love is portrayed in the media or seeking to understand its complex nature, this episode offers insightful conversations and heartfelt reflections. 00:00 Introduction and Willie Dixon's Influence 03:20 Discussing Iconic Love Songs 13:28 Exploring the Concept of Love 17:29 The Greek Perspectives on Love 20:40 The Importance of Parental Bonding 23:13 Toxic Environments and Trust Issues 24:13 Brotherly Love in Philadelphia 24:53 The Essence of Friendship 28:15 Comrades, Constituents, and Confidants 32:43 The Role of Passion in Relationships 39:36 Understanding Unconditional Love Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 24 Oct 2025 08:26:00 -0000 full REVOLT Welcome to episode 102 of 'Therapy Is Life,' where we delve into the multifaceted world of love. Starting off with a discussion on Willie Dixon's iconic lyrics, we journey through personal anecdotes and musical references, from classic rock to soul. We dig deep into the definitions and types of love, discussing everything from maternal love (storge) and friendship (philia) to romantic passion (eros) and unconditional love (agape). This episode not only explores love through the lens of songs and pop culture but also ties it into our personal experiences and relationships. Whether you're curious about how love is portrayed in the media or seeking to understand its complex nature, this episode offers insightful conversations and heartfelt reflections. 00:00 Introduction and Willie Dixon's Influence 03:20 Discussing Iconic Love Songs 13:28 Exploring the Concept of Love 17:29 The Greek Perspectives on Love 20:40 The Importance of Parental Bonding 23:13 Toxic Environments and Trust Issues 24:13 Brotherly Love in Philadelphia 24:53 The Essence of Friendship 28:15 Comrades, Constituents, and Confidants 32:43 The Role of Passion in Relationships 39:36 Understanding Unconditional Love Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome to episode 102 of 'Therapy Is Life,' where we delve into the multifaceted world of love. Starting off with a discussion on Willie Dixon's iconic lyrics, we journey through personal anecdotes and musical references, from classic rock to soul. We dig deep into the definitions and types of love, discussing everything from maternal love (storge) and friendship (philia) to romantic passion (eros) and unconditional love (agape). This episode not only explores love through the lens of songs and pop culture but also ties it into our personal experiences and relationships. Whether you're curious about how love is portrayed in the media or seeking to understand its complex nature, this episode offers insightful conversations and heartfelt reflections.


00:00 Introduction and Willie Dixon's Influence

03:20 Discussing Iconic Love Songs

13:28 Exploring the Concept of Love

17:29 The Greek Perspectives on Love

20:40 The Importance of Parental Bonding

23:13 Toxic Environments and Trust Issues

24:13 Brotherly Love in Philadelphia

24:53 The Essence of Friendship

28:15 Comrades, Constituents, and Confidants

32:43 The Role of Passion in Relationships

39:36 Understanding Unconditional Love

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3132 yes Global Warming Part 2 Our discussion on Global Warming continued! Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 16 Oct 2025 19:12:00 -0000 full REVOLT Our discussion on Global Warming continued! Learn more about your ad choices. Visit megaphone.fm/adchoices Our discussion on Global Warming continued!

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]]> 2494 yes Global Warming - The Psychological Impacts In this episode of 'Therapy is Life,' host Gerald McGee delves into the pressing issue of global warming with a long distance special guest. The discussion explores the psychological and emotional effects of climate change, such as anxiety, grief, and PTSD, especially among those directly impacted by natural disasters. Brad shares his lifelong interest in the environment, fueled by childhood experiences with wildlife, and discusses how his engineering background intersects with sustainable energy solutions. From the role of carbon dioxide in global warming to the broader impact on both ocean life and third-world countries, this episode provides a comprehensive look at how human behavior is influencing our planet. Don't miss out on this insightful conversation about steps we can take to mitigate our carbon footprint and support environmental stewardship. 00:00 Introduction and Episode Overview 01:07 Guest Introduction: Brad Foot 01:33 The Psychological Impact of Global Warming 03:40 Brad's Early Influences and Environmental Awareness 05:51 Technological Solutions to Reduce Carbon Footprint 09:00 Fascinating Sea Animals and Their Plight 12:25 The Role of Carbon Dioxide in Global Warming 19:00 Impact of Carbon on Ocean Life 19:34 Coral Reefs and Ocean pH Levels 21:30 Global Warming's Effect on Third World Countries 23:40 Rising Sea Levels and Coastal Concerns 27:15 Tornadoes and Extreme Weather Patterns 28:54 Melting Glaciers and Climate Change 31:16 Local Climate Changes and Their Effects 36:20 Conclusion and Call to Action Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 06 Oct 2025 15:57:00 -0000 full REVOLT In this episode of 'Therapy is Life,' host Gerald McGee delves into the pressing issue of global warming with a long distance special guest. The discussion explores the psychological and emotional effects of climate change, such as anxiety, grief, and PTSD, especially among those directly impacted by natural disasters. Brad shares his lifelong interest in the environment, fueled by childhood experiences with wildlife, and discusses how his engineering background intersects with sustainable energy solutions. From the role of carbon dioxide in global warming to the broader impact on both ocean life and third-world countries, this episode provides a comprehensive look at how human behavior is influencing our planet. Don't miss out on this insightful conversation about steps we can take to mitigate our carbon footprint and support environmental stewardship. 00:00 Introduction and Episode Overview 01:07 Guest Introduction: Brad Foot 01:33 The Psychological Impact of Global Warming 03:40 Brad's Early Influences and Environmental Awareness 05:51 Technological Solutions to Reduce Carbon Footprint 09:00 Fascinating Sea Animals and Their Plight 12:25 The Role of Carbon Dioxide in Global Warming 19:00 Impact of Carbon on Ocean Life 19:34 Coral Reefs and Ocean pH Levels 21:30 Global Warming's Effect on Third World Countries 23:40 Rising Sea Levels and Coastal Concerns 27:15 Tornadoes and Extreme Weather Patterns 28:54 Melting Glaciers and Climate Change 31:16 Local Climate Changes and Their Effects 36:20 Conclusion and Call to Action Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode of 'Therapy is Life,' host Gerald McGee delves into the pressing issue of global warming with a long distance special guest. The discussion explores the psychological and emotional effects of climate change, such as anxiety, grief, and PTSD, especially among those directly impacted by natural disasters. Brad shares his lifelong interest in the environment, fueled by childhood experiences with wildlife, and discusses how his engineering background intersects with sustainable energy solutions. From the role of carbon dioxide in global warming to the broader impact on both ocean life and third-world countries, this episode provides a comprehensive look at how human behavior is influencing our planet. Don't miss out on this insightful conversation about steps we can take to mitigate our carbon footprint and support environmental stewardship.


00:00 Introduction and Episode Overview

01:07 Guest Introduction: Brad Foot

01:33 The Psychological Impact of Global Warming

03:40 Brad's Early Influences and Environmental Awareness

05:51 Technological Solutions to Reduce Carbon Footprint

09:00 Fascinating Sea Animals and Their Plight

12:25 The Role of Carbon Dioxide in Global Warming

19:00 Impact of Carbon on Ocean Life

19:34 Coral Reefs and Ocean pH Levels

21:30 Global Warming's Effect on Third World Countries

23:40 Rising Sea Levels and Coastal Concerns

27:15 Tornadoes and Extreme Weather Patterns

28:54 Melting Glaciers and Climate Change

31:16 Local Climate Changes and Their Effects

36:20 Conclusion and Call to Action

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2422 yes Sneakers - Culture and Identity In this episode of Therapy Is Life we explore the complexities surrounding the sneaker culture and its impact on both parents and children. The conversation explores the pressures parents face in providing the 'right' shoes for their kids to avoid social isolation and bullying. From discussing the pricey world of designer sneakers to the psychological implications of prioritizing material items, this episode unpacks how sneakers can reflect personal style, identity, and even societal status.  00:00 Introduction to the Episode 01:06 Parental Pressure on Sneaker Choices 01:39 Guest Introduction and Catching Up 02:13 The Social Significance of Sneakers 02:48 The High Cost of Designer Sneakers 05:11 Cultural Differences in Sneaker Importance 09:55 Generational Shifts in Fashion and Identity 11:58 Personal Stories and Reflections on Sneaker Culture 15:47 The Stanley Cup Phenomenon 17:31 Graduation and Family Dynamics 18:52 The Shift in Social Interactions Among Kids 19:57 The Evolution of Fashion and Comfort 20:33 The Crocs Phenomenon 23:59 Parental Influence on Fashion Choices 24:48 The Psychological Impact of Materialism 26:21 Balancing Material Needs and Emotional Support 33:37 The Legacy of Values Over Materialism 39:34 Final Thoughts and Reflections Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 28 Sep 2025 20:55:00 -0000 full REVOLT In this episode of Therapy Is Life we explore the complexities surrounding the sneaker culture and its impact on both parents and children. The conversation explores the pressures parents face in providing the 'right' shoes for their kids to avoid social isolation and bullying. From discussing the pricey world of designer sneakers to the psychological implications of prioritizing material items, this episode unpacks how sneakers can reflect personal style, identity, and even societal status.  00:00 Introduction to the Episode 01:06 Parental Pressure on Sneaker Choices 01:39 Guest Introduction and Catching Up 02:13 The Social Significance of Sneakers 02:48 The High Cost of Designer Sneakers 05:11 Cultural Differences in Sneaker Importance 09:55 Generational Shifts in Fashion and Identity 11:58 Personal Stories and Reflections on Sneaker Culture 15:47 The Stanley Cup Phenomenon 17:31 Graduation and Family Dynamics 18:52 The Shift in Social Interactions Among Kids 19:57 The Evolution of Fashion and Comfort 20:33 The Crocs Phenomenon 23:59 Parental Influence on Fashion Choices 24:48 The Psychological Impact of Materialism 26:21 Balancing Material Needs and Emotional Support 33:37 The Legacy of Values Over Materialism 39:34 Final Thoughts and Reflections Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode of Therapy Is Life we explore the complexities surrounding the sneaker culture and its impact on both parents and children. The conversation explores the pressures parents face in providing the 'right' shoes for their kids to avoid social isolation and bullying. From discussing the pricey world of designer sneakers to the psychological implications of prioritizing material items, this episode unpacks how sneakers can reflect personal style, identity, and even societal status. 


00:00 Introduction to the Episode

01:06 Parental Pressure on Sneaker Choices

01:39 Guest Introduction and Catching Up

02:13 The Social Significance of Sneakers

02:48 The High Cost of Designer Sneakers

05:11 Cultural Differences in Sneaker Importance

09:55 Generational Shifts in Fashion and Identity

11:58 Personal Stories and Reflections on Sneaker Culture

15:47 The Stanley Cup Phenomenon

17:31 Graduation and Family Dynamics

18:52 The Shift in Social Interactions Among Kids

19:57 The Evolution of Fashion and Comfort

20:33 The Crocs Phenomenon

23:59 Parental Influence on Fashion Choices

24:48 The Psychological Impact of Materialism

26:21 Balancing Material Needs and Emotional Support

33:37 The Legacy of Values Over Materialism

39:34 Final Thoughts and Reflections

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2728 yes It's Gotta Be The Shoes! Welcome to another episode of Therapy is Life! Join us as we dive into the dynamic world of sneakers, exploring their rich history, the psychology behind sneaker culture, and their powerful social implications. From innovations in the 1830s to the iconic status of Adidas, Jordans, and Air Force Ones, we'll uncover how sneakers have become a significant part of our identity. Featuring guest appearances by sneaker enthusiasts sharing their favorite kicks and personal stories, this episode is a must-watch for anyone who's ever loved a good pair of shoes. Don't miss out on this deep and engaging discussion about footwear that resonates far beyond the soles! 00:00 Introduction and Episode Overview 01:16 Sneaker Talk Begins 01:47 Guest Introductions and Catching Up 04:27 The Origin of Sneakers 05:59 Sneaker Evolution and Cultural Impact 13:59 Favorite Sneakers and Personal Stories 18:42 Funny Shoe Stories and Availability Issues 19:18 Working with Jordans and Style Evolution 20:01 Comfort and Brand Loyalty 20:44 Adidas' Journey into Hip Hop Culture 23:32 Michael Jordan's Impact on Nike 30:44 The Iconic Air Force Ones 35:24 Sneakers as Status Symbols Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 19 Sep 2025 14:59:00 -0000 full REVOLT Welcome to another episode of Therapy is Life! Join us as we dive into the dynamic world of sneakers, exploring their rich history, the psychology behind sneaker culture, and their powerful social implications. From innovations in the 1830s to the iconic status of Adidas, Jordans, and Air Force Ones, we'll uncover how sneakers have become a significant part of our identity. Featuring guest appearances by sneaker enthusiasts sharing their favorite kicks and personal stories, this episode is a must-watch for anyone who's ever loved a good pair of shoes. Don't miss out on this deep and engaging discussion about footwear that resonates far beyond the soles! 00:00 Introduction and Episode Overview 01:16 Sneaker Talk Begins 01:47 Guest Introductions and Catching Up 04:27 The Origin of Sneakers 05:59 Sneaker Evolution and Cultural Impact 13:59 Favorite Sneakers and Personal Stories 18:42 Funny Shoe Stories and Availability Issues 19:18 Working with Jordans and Style Evolution 20:01 Comfort and Brand Loyalty 20:44 Adidas' Journey into Hip Hop Culture 23:32 Michael Jordan's Impact on Nike 30:44 The Iconic Air Force Ones 35:24 Sneakers as Status Symbols Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome to another episode of Therapy is Life! Join us as we dive into the dynamic world of sneakers, exploring their rich history, the psychology behind sneaker culture, and their powerful social implications. From innovations in the 1830s to the iconic status of Adidas, Jordans, and Air Force Ones, we'll uncover how sneakers have become a significant part of our identity. Featuring guest appearances by sneaker enthusiasts sharing their favorite kicks and personal stories, this episode is a must-watch for anyone who's ever loved a good pair of shoes. Don't miss out on this deep and engaging discussion about footwear that resonates far beyond the soles!


00:00 Introduction and Episode Overview

01:16 Sneaker Talk Begins

01:47 Guest Introductions and Catching Up

04:27 The Origin of Sneakers

05:59 Sneaker Evolution and Cultural Impact

13:59 Favorite Sneakers and Personal Stories

18:42 Funny Shoe Stories and Availability Issues

19:18 Working with Jordans and Style Evolution

20:01 Comfort and Brand Loyalty

20:44 Adidas' Journey into Hip Hop Culture

23:32 Michael Jordan's Impact on Nike

30:44 The Iconic Air Force Ones

35:24 Sneakers as Status Symbols

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2696 yes Let's Talk Shoes! For the 1st time, our host takes Therapy Is Life OUTSIDE! Join us for an episode shot in the mall, interviewing real people and speaking on the importance of how what we wear effects us mentally! BUT WAIT, THERE'S MORE! This is just part one, from here we go back to the studio to sit down with a panel of familiar faces and take a deeper dive into this subject! Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 02 Sep 2025 12:40:00 -0000 bonus REVOLT For the 1st time, our host takes Therapy Is Life OUTSIDE! Join us for an episode shot in the mall, interviewing real people and speaking on the importance of how what we wear effects us mentally! BUT WAIT, THERE'S MORE! This is just part one, from here we go back to the studio to sit down with a panel of familiar faces and take a deeper dive into this subject! Learn more about your ad choices. Visit megaphone.fm/adchoices For the 1st time, our host takes Therapy Is Life OUTSIDE! Join us for an episode shot in the mall, interviewing real people and speaking on the importance of how what we wear effects us mentally! BUT WAIT, THERE'S MORE! This is just part one, from here we go back to the studio to sit down with a panel of familiar faces and take a deeper dive into this subject!

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]]> 1162 no 100 Episodes of Therapy Is Life! Welcome to the milestone 100th episode of 'Therapy Is Life,' where we delve deep into mental health, spirituality, and holistic well-being. Join us as we celebrate over a million views and discuss the importance of culturally relevant therapy. In this special episode, we embark on an insightful discussion about the women of the Delta, their struggles, their strengths, and their significant roles in the community. Featuring special guest Miriam, an entrepreneur from Detroit, the conversation shifts to explore the dynamics of relationships, resilience, and the power of healing. Don't miss our deep dive into the lives and lessons provided by figures like Grace, Purine, Mary, and Anna. Tune in for a thought-provoking dialogue that will leave you reflecting on the essence of identity, culture, and perseverance. Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 10 Aug 2025 15:58:00 -0000 full REVOLT Welcome to the milestone 100th episode of 'Therapy Is Life,' where we delve deep into mental health, spirituality, and holistic well-being. Join us as we celebrate over a million views and discuss the importance of culturally relevant therapy. In this special episode, we embark on an insightful discussion about the women of the Delta, their struggles, their strengths, and their significant roles in the community. Featuring special guest Miriam, an entrepreneur from Detroit, the conversation shifts to explore the dynamics of relationships, resilience, and the power of healing. Don't miss our deep dive into the lives and lessons provided by figures like Grace, Purine, Mary, and Anna. Tune in for a thought-provoking dialogue that will leave you reflecting on the essence of identity, culture, and perseverance. Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome to the milestone 100th episode of 'Therapy Is Life,' where we delve deep into mental health, spirituality, and holistic well-being. Join us as we celebrate over a million views and discuss the importance of culturally relevant therapy. In this special episode, we embark on an insightful discussion about the women of the Delta, their struggles, their strengths, and their significant roles in the community. Featuring special guest Miriam, an entrepreneur from Detroit, the conversation shifts to explore the dynamics of relationships, resilience, and the power of healing. Don't miss our deep dive into the lives and lessons provided by figures like Grace, Purine, Mary, and Anna. Tune in for a thought-provoking dialogue that will leave you reflecting on the essence of identity, culture, and perseverance.

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]]> 3517 yes Delta Slim - Addiction Personified In this thought-provoking episode of 'Therapy Is Life,' we dive deep into the complex character of Delta Slim, analyzing his struggles, wisdom, and multifaceted persona. We discuss the profound effects of addiction, its roots, and how it intersects with the human experience. Through insightful conversations, we draw parallels with real-life experiences and question the societal implications of substance use. Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 02 Aug 2025 19:25:00 -0000 full REVOLT In this thought-provoking episode of 'Therapy Is Life,' we dive deep into the complex character of Delta Slim, analyzing his struggles, wisdom, and multifaceted persona. We discuss the profound effects of addiction, its roots, and how it intersects with the human experience. Through insightful conversations, we draw parallels with real-life experiences and question the societal implications of substance use. Learn more about your ad choices. Visit megaphone.fm/adchoices In this thought-provoking episode of 'Therapy Is Life,' we dive deep into the complex character of Delta Slim, analyzing his struggles, wisdom, and multifaceted persona. We discuss the profound effects of addiction, its roots, and how it intersects with the human experience. Through insightful conversations, we draw parallels with real-life experiences and question the societal implications of substance use.

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]]> 1922 yes The Balance of Thoughts and Feelings Join us for another insightful episode of Therapy Is Life, today we get into the importance of balancing emotions with rational thoughts, discussing how subjective feelings and objective thinking shape our experiences. The episode further examines the duality within individuals using the characters Smoke and Stack, exploring themes of heroism, resilience, and the African American experience in a historical context.  Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 19 Jul 2025 15:08:00 -0000 full REVOLT Join us for another insightful episode of Therapy Is Life, today we get into the importance of balancing emotions with rational thoughts, discussing how subjective feelings and objective thinking shape our experiences. The episode further examines the duality within individuals using the characters Smoke and Stack, exploring themes of heroism, resilience, and the African American experience in a historical context.  Learn more about your ad choices. Visit megaphone.fm/adchoices Join us for another insightful episode of Therapy Is Life, today we get into the importance of balancing emotions with rational thoughts, discussing how subjective feelings and objective thinking shape our experiences. The episode further examines the duality within individuals using the characters Smoke and Stack, exploring themes of heroism, resilience, and the African American experience in a historical context. 

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]]> 2358 yes Sinners: Historical Trauma In this episode of 'Therapy Is Life,' we dive deep into the complexities of historical trauma, exploring the painful experiences of sharecropping, generational memories, and the reality of racial oppression. The discussion traverses from the personal family history of picking cotton to the broader social and economic struggles faced by African Americans. We delve into the resilience and survival tactics, including the rise of sharecropping post-slavery, understanding the significance of cultural roots, and the motivations behind the Great Migration. Join us as we discuss the psychological impacts of trauma, both past and present, and the importance of working smarter, not harder, in the face of systemic barriers. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 08 Jul 2025 18:16:00 -0000 full REVOLT In this episode of 'Therapy Is Life,' we dive deep into the complexities of historical trauma, exploring the painful experiences of sharecropping, generational memories, and the reality of racial oppression. The discussion traverses from the personal family history of picking cotton to the broader social and economic struggles faced by African Americans. We delve into the resilience and survival tactics, including the rise of sharecropping post-slavery, understanding the significance of cultural roots, and the motivations behind the Great Migration. Join us as we discuss the psychological impacts of trauma, both past and present, and the importance of working smarter, not harder, in the face of systemic barriers. Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode of 'Therapy Is Life,' we dive deep into the complexities of historical trauma, exploring the painful experiences of sharecropping, generational memories, and the reality of racial oppression. The discussion traverses from the personal family history of picking cotton to the broader social and economic struggles faced by African Americans. We delve into the resilience and survival tactics, including the rise of sharecropping post-slavery, understanding the significance of cultural roots, and the motivations behind the Great Migration. Join us as we discuss the psychological impacts of trauma, both past and present, and the importance of working smarter, not harder, in the face of systemic barriers.

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]]> 2174 yes Sinners! Sammie at The Crossroads In this episode of 'Therapy Is Life,' we dive deep into the complexities of navigating life's crossroads. We discuss the struggles and triumphs of living with ambivalence and ambiguity, featuring insights from personal stories and cultural references. From the essence of the blues and its historical context to the spiritual dilemmas faced by artists and individuals alike, this conversation traverses multiple layers of human experience. Join us as we explore how to find your path amidst uncertainty, the importance of spiritual grounding, and the timeless quest for authenticity and meaning. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 02 Jul 2025 07:44:00 -0000 full REVOLT In this episode of 'Therapy Is Life,' we dive deep into the complexities of navigating life's crossroads. We discuss the struggles and triumphs of living with ambivalence and ambiguity, featuring insights from personal stories and cultural references. From the essence of the blues and its historical context to the spiritual dilemmas faced by artists and individuals alike, this conversation traverses multiple layers of human experience. Join us as we explore how to find your path amidst uncertainty, the importance of spiritual grounding, and the timeless quest for authenticity and meaning. Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode of 'Therapy Is Life,' we dive deep into the complexities of navigating life's crossroads. We discuss the struggles and triumphs of living with ambivalence and ambiguity, featuring insights from personal stories and cultural references. From the essence of the blues and its historical context to the spiritual dilemmas faced by artists and individuals alike, this conversation traverses multiple layers of human experience. Join us as we explore how to find your path amidst uncertainty, the importance of spiritual grounding, and the timeless quest for authenticity and meaning.

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]]> 3214 yes The Blues of Our Past Join us in this powerful episode of 'Therapy Is Life' as we dive into the profound impact of blues music on Black culture and personal identity. From the legendary anecdotes of Robert Johnson's mysterious prowess to the timeless influence of Sam Cooke and the Five Blind Boys of Alabama, we explore how blues music navigates our shared history and emotions. Our hosts on their personal connections to blues, its role in their lives, and how it remains a significant vessel for storytelling, healing, and cultural expression. Tune in for an engaging discussion about the crossroads of blues, the influence of spirituals, and the stories of resilience and resistance in the face of oppression. Don't forget to like, subscribe, and leave your thoughts in the comments! Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 23 Jun 2025 18:40:00 -0000 full REVOLT Join us in this powerful episode of 'Therapy Is Life' as we dive into the profound impact of blues music on Black culture and personal identity. From the legendary anecdotes of Robert Johnson's mysterious prowess to the timeless influence of Sam Cooke and the Five Blind Boys of Alabama, we explore how blues music navigates our shared history and emotions. Our hosts on their personal connections to blues, its role in their lives, and how it remains a significant vessel for storytelling, healing, and cultural expression. Tune in for an engaging discussion about the crossroads of blues, the influence of spirituals, and the stories of resilience and resistance in the face of oppression. Don't forget to like, subscribe, and leave your thoughts in the comments! Learn more about your ad choices. Visit megaphone.fm/adchoices Join us in this powerful episode of 'Therapy Is Life' as we dive into the profound impact of blues music on Black culture and personal identity. From the legendary anecdotes of Robert Johnson's mysterious prowess to the timeless influence of Sam Cooke and the Five Blind Boys of Alabama, we explore how blues music navigates our shared history and emotions. Our hosts on their personal connections to blues, its role in their lives, and how it remains a significant vessel for storytelling, healing, and cultural expression. Tune in for an engaging discussion about the crossroads of blues, the influence of spirituals, and the stories of resilience and resistance in the face of oppression. Don't forget to like, subscribe, and leave your thoughts in the comments!

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]]> 2494 yes Perspectives - Sin, Culture and Healing In this episode of Therapy Is Life, we delve into the movie 'Sinners,' discussing its themes of sin, culture, and morality. Join us as we explore the complexities of human nature, the concept of repentance, and how perspective shapes our understanding of right and wrong. Don't miss our insightful conversation on how societal and personal beliefs influence our judgment of others and ourselves. Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 13 Jun 2025 16:18:00 -0000 full REVOLT In this episode of Therapy Is Life, we delve into the movie 'Sinners,' discussing its themes of sin, culture, and morality. Join us as we explore the complexities of human nature, the concept of repentance, and how perspective shapes our understanding of right and wrong. Don't miss our insightful conversation on how societal and personal beliefs influence our judgment of others and ourselves. Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode of Therapy Is Life, we delve into the movie 'Sinners,' discussing its themes of sin, culture, and morality. Join us as we explore the complexities of human nature, the concept of repentance, and how perspective shapes our understanding of right and wrong. Don't miss our insightful conversation on how societal and personal beliefs influence our judgment of others and ourselves.

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]]> 2167 yes A Focus on Conscientiousness In this episode of 'Therapy Is Life,' we delve into the essence of conscientiousness and its transformative impact on our lives, work, and relationships. Join us as we discuss self-discipline, responsibility, and the pursuit of excellence in various aspects of life. We also explore the importance of paying attention to detail and being intentional in our actions, especially in relationships. Additionally, we highlight the inspirational journey of an artist embracing freedom through creativity, and the significance of conscientious effort in personal growth and success. Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 31 May 2025 00:13:00 -0000 full REVOLT In this episode of 'Therapy Is Life,' we delve into the essence of conscientiousness and its transformative impact on our lives, work, and relationships. Join us as we discuss self-discipline, responsibility, and the pursuit of excellence in various aspects of life. We also explore the importance of paying attention to detail and being intentional in our actions, especially in relationships. Additionally, we highlight the inspirational journey of an artist embracing freedom through creativity, and the significance of conscientious effort in personal growth and success. Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode of 'Therapy Is Life,' we delve into the essence of conscientiousness and its transformative impact on our lives, work, and relationships. Join us as we discuss self-discipline, responsibility, and the pursuit of excellence in various aspects of life. We also explore the importance of paying attention to detail and being intentional in our actions, especially in relationships. Additionally, we highlight the inspirational journey of an artist embracing freedom through creativity, and the significance of conscientious effort in personal growth and success.

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]]> 2269 yes The Art of Agreeability Today we explore the significance of agreeableness and conscientiousness in building healthy relationships. Let's look into how these traits impact friendships and romantic connections and discuss the importance of compromise, empathy, and flexibility in maintaining strong bonds. Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 25 May 2025 05:48:00 -0000 full REVOLT Today we explore the significance of agreeableness and conscientiousness in building healthy relationships. Let's look into how these traits impact friendships and romantic connections and discuss the importance of compromise, empathy, and flexibility in maintaining strong bonds. Learn more about your ad choices. Visit megaphone.fm/adchoices Today we explore the significance of agreeableness and conscientiousness in building healthy relationships. Let's look into how these traits impact friendships and romantic connections and discuss the importance of compromise, empathy, and flexibility in maintaining strong bonds.

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]]> 2204 yes Openness and Conscientiousness Join us on Therapy Is Life as we dive deep into the themes of openness and conscientiousness. In this engaging conversation, we discuss personal growth, the importance of being open-minded, and how these traits affect our relationships and perspectives. From examining the cultural significance of church traditions to considering the evolving nature of science and mental health, this episode offers a thought-provoking look at how we can all strive to be more open and connected in our lives. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 14 May 2025 03:52:00 -0000 full REVOLT Join us on Therapy Is Life as we dive deep into the themes of openness and conscientiousness. In this engaging conversation, we discuss personal growth, the importance of being open-minded, and how these traits affect our relationships and perspectives. From examining the cultural significance of church traditions to considering the evolving nature of science and mental health, this episode offers a thought-provoking look at how we can all strive to be more open and connected in our lives. Learn more about your ad choices. Visit megaphone.fm/adchoices Join us on Therapy Is Life as we dive deep into the themes of openness and conscientiousness. In this engaging conversation, we discuss personal growth, the importance of being open-minded, and how these traits affect our relationships and perspectives. From examining the cultural significance of church traditions to considering the evolving nature of science and mental health, this episode offers a thought-provoking look at how we can all strive to be more open and connected in our lives.

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]]> 3570 yes Random Acts of Kindness Welcome another episode of Therapy is Life, where we're breaking down why the world needs more kindness and a bit of '70s sunshine. In this episode, we share wild stories, debate the true meaning of kindness, and show you why being genuinely nice can actually make you live longer. Oh, and don't miss our hilarious college misadventures and some wisdom from a 1952 poem. Trust us, you won't want to skip this one! Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 09 May 2025 16:03:00 -0000 full REVOLT Welcome another episode of Therapy is Life, where we're breaking down why the world needs more kindness and a bit of '70s sunshine. In this episode, we share wild stories, debate the true meaning of kindness, and show you why being genuinely nice can actually make you live longer. Oh, and don't miss our hilarious college misadventures and some wisdom from a 1952 poem. Trust us, you won't want to skip this one! Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome another episode of Therapy is Life, where we're breaking down why the world needs more kindness and a bit of '70s sunshine. In this episode, we share wild stories, debate the true meaning of kindness, and show you why being genuinely nice can actually make you live longer. Oh, and don't miss our hilarious college misadventures and some wisdom from a 1952 poem. Trust us, you won't want to skip this one!

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]]> 3528 yes Character Pt. 2 Join us on Therapy Is Life as we dive deep into the importance of character traits like flexibility, discipline, and ambition. The hosts share personal stories, discuss the significance of adapting to life’s challenges, and explore the balance between ambition and integrity. Tune in for insights and practical advice on living a well-rounded, fulfilling life. Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 26 Apr 2025 01:09:00 -0000 full REVOLT Join us on Therapy Is Life as we dive deep into the importance of character traits like flexibility, discipline, and ambition. The hosts share personal stories, discuss the significance of adapting to life’s challenges, and explore the balance between ambition and integrity. Tune in for insights and practical advice on living a well-rounded, fulfilling life. Learn more about your ad choices. Visit megaphone.fm/adchoices Join us on Therapy Is Life as we dive deep into the importance of character traits like flexibility, discipline, and ambition. The hosts share personal stories, discuss the significance of adapting to life’s challenges, and explore the balance between ambition and integrity. Tune in for insights and practical advice on living a well-rounded, fulfilling life.

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]]> 2340 yes Let's Discuss Character In this episode of Therapy Is Life, Our host and his guests discuss the importance of character traits such as empathy, honesty, integrity, and resilience. They explore how these qualities impact our well-being and relationships. From personal reflections to historical anecdotes, the conversation sheds light on the significance of maintaining strong character in today's world. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 14 Apr 2025 07:15:00 -0000 full REVOLT In this episode of Therapy Is Life, Our host and his guests discuss the importance of character traits such as empathy, honesty, integrity, and resilience. They explore how these qualities impact our well-being and relationships. From personal reflections to historical anecdotes, the conversation sheds light on the significance of maintaining strong character in today's world. Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode of Therapy Is Life, Our host and his guests discuss the importance of character traits such as empathy, honesty, integrity, and resilience. They explore how these qualities impact our well-being and relationships. From personal reflections to historical anecdotes, the conversation sheds light on the significance of maintaining strong character in today's world.

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]]> 3831 yes Understanding Others It’s time for 'Therapy Is Life' With Gerald Mcgee featuring Maal G and BKA Watts, as we celebrate International Women's History Month and delve into Maya Angelou's profound wisdom. We discuss the nuances of understanding people, the importance of self-awareness, and how to navigate relationships. Learn about the impact of empathy, trauma, and radical acceptance in fostering healthier connections. Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 30 Mar 2025 16:41:00 -0000 full REVOLT It’s time for 'Therapy Is Life' With Gerald Mcgee featuring Maal G and BKA Watts, as we celebrate International Women's History Month and delve into Maya Angelou's profound wisdom. We discuss the nuances of understanding people, the importance of self-awareness, and how to navigate relationships. Learn about the impact of empathy, trauma, and radical acceptance in fostering healthier connections. Learn more about your ad choices. Visit megaphone.fm/adchoices It’s time for 'Therapy Is Life' With Gerald Mcgee featuring Maal G and BKA Watts, as we celebrate International Women's History Month and delve into Maya Angelou's profound wisdom. We discuss the nuances of understanding people, the importance of self-awareness, and how to navigate relationships. Learn about the impact of empathy, trauma, and radical acceptance in fostering healthier connections.

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]]> 3947 African American Towns Pt. 2 In this episode of Therapy Is Life, we dive into the rich history of African American experiences post-Reconstruction. Join us as we explore the resilience and ingenuity of black communities like Boley, Oklahoma, and Highland Beach, Maryland. We discuss the impact of history on self-concept and the importance of ancestral knowledge in shaping our well-being. Don't miss this enlightening conversation about the past, present, and future of black excellence. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 18 Mar 2025 02:37:00 -0000 full REVOLT In this episode of Therapy Is Life, we dive into the rich history of African American experiences post-Reconstruction. Join us as we explore the resilience and ingenuity of black communities like Boley, Oklahoma, and Highland Beach, Maryland. We discuss the impact of history on self-concept and the importance of ancestral knowledge in shaping our well-being. Don't miss this enlightening conversation about the past, present, and future of black excellence. Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode of Therapy Is Life, we dive into the rich history of African American experiences post-Reconstruction. Join us as we explore the resilience and ingenuity of black communities like Boley, Oklahoma, and Highland Beach, Maryland. We discuss the impact of history on self-concept and the importance of ancestral knowledge in shaping our well-being. Don't miss this enlightening conversation about the past, present, and future of black excellence.

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]]> 2566 yes African American Towns Pt. 1 In this episode of Therapy Is Life, we dive into African American history, emphasizing its importance in understanding our roots and identity. Gerald and his guest cover small historic African American towns in America such as Brooklyn, Illinois, and Mounds Bayou, Mississippi. The conversation covers the rich cultural heritage, the influence of music, and the significant roles of these communities in African American history. Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 07 Mar 2025 04:55:00 -0000 full REVOLT In this episode of Therapy Is Life, we dive into African American history, emphasizing its importance in understanding our roots and identity. Gerald and his guest cover small historic African American towns in America such as Brooklyn, Illinois, and Mounds Bayou, Mississippi. The conversation covers the rich cultural heritage, the influence of music, and the significant roles of these communities in African American history. Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode of Therapy Is Life, we dive into African American history, emphasizing its importance in understanding our roots and identity. Gerald and his guest cover small historic African American towns in America such as Brooklyn, Illinois, and Mounds Bayou, Mississippi. The conversation covers the rich cultural heritage, the influence of music, and the significant roles of these communities in African American history.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2403 Attitude and Competition In this episode of 'Therapy Is Life', we delve into the profound influence of attitude on achieving success and wellbeing. Starting with a powerful poem by Charles Swindell, we explore how our mindset shapes our experiences and reactions to life's challenges. The hosts share personal insights and discuss the significance of having a winning attitude, both in sports and daily life. They also touch upon current events in college football, relating it to the broader theme of attitude and belief. Tune in to discover how a positive outlook can transform your life's trajectory! Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 01 Feb 2025 21:22:00 -0000 Attitude and Competition full REVOLT In this episode of 'Therapy Is Life', we delve into the profound influence of attitude on achieving success and wellbeing. Starting with a powerful poem by Charles Swindell, we explore how our mindset shapes our experiences and reactions to life's challenges. The hosts share personal insights and discuss the significance of having a winning attitude, both in sports and daily life. They also touch upon current events in college football, relating it to the broader theme of attitude and belief. Tune in to discover how a positive outlook can transform your life's trajectory! Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode of 'Therapy Is Life', we delve into the profound influence of attitude on achieving success and wellbeing. Starting with a powerful poem by Charles Swindell, we explore how our mindset shapes our experiences and reactions to life's challenges. The hosts share personal insights and discuss the significance of having a winning attitude, both in sports and daily life. They also touch upon current events in college football, relating it to the broader theme of attitude and belief. Tune in to discover how a positive outlook can transform your life's trajectory!

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]]> 1567 The Power of Words - MLK Day Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 28 Jan 2025 20:23:00 -0000 The Power of Words - MLK Day full REVOLT Learn more about your ad choices. Visit megaphone.fm/adchoices

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]]> 3718 Hopes and Fears Pt 2 Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 14 Jan 2025 01:14:00 -0000 Hopes and Fears Pt 2 full REVOLT Learn more about your ad choices. Visit megaphone.fm/adchoices

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]]> 2563 New Year, New Episode! Hopes and Fears Today we dive into our Highest hopes and deepest fears in pt 1 of a 2 part discussion with the fellas. Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 04 Jan 2025 21:51:00 -0000 New Year, New Episode! Hopes and Fears full REVOLT Today we dive into our Highest hopes and deepest fears in pt 1 of a 2 part discussion with the fellas. Learn more about your ad choices. Visit megaphone.fm/adchoices Today we dive into our Highest hopes and deepest fears in pt 1 of a 2 part discussion with the fellas.

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]]> 2749 Perspective Shift In this episode of 'Therapy is Life,' I'm joined by my boy Brian P, a best-selling author, to dive deep into whether New Year's resolutions really work and the power of perspective. We touch on personal journeys, the role of failure, and how internal dialogue shapes our self-perception. Brian shares wisdom from his book, 'Notes to Self: Utilizing the Subconscious Mind,' and gives practical tips for setting realistic goals. We also emphasize the importance of self-care, the impact of our environment, and believing in ourselves to reach new heights. Tune in, get motivated, and let's make real change happen! Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 20 Dec 2024 03:03:12 -0000 Perspective Shift full REVOLT In this episode of 'Therapy is Life,' I'm joined by my boy Brian P, a best-selling author, to dive deep into whether New Year's resolutions really work and the power of perspective. We touch on personal journeys, the role of failure, and how internal dialogue shapes our self-perception. Brian shares wisdom from his book, 'Notes to Self: Utilizing the Subconscious Mind,' and gives practical tips for setting realistic goals. We also emphasize the importance of self-care, the impact of our environment, and believing in ourselves to reach new heights. Tune in, get motivated, and let's make real change happen! Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode of 'Therapy is Life,' I'm joined by my boy Brian P, a best-selling author, to dive deep into whether New Year's resolutions really work and the power of perspective. We touch on personal journeys, the role of failure, and how internal dialogue shapes our self-perception. Brian shares wisdom from his book, 'Notes to Self: Utilizing the Subconscious Mind,' and gives practical tips for setting realistic goals. We also emphasize the importance of self-care, the impact of our environment, and believing in ourselves to reach new heights. Tune in, get motivated, and let's make real change happen!

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]]> 2436 Plant Your Flag! In this episode of 'Therapy is Life,' we delve into the complexities of sportsmanship, focusing on college football rivalries, particularly the Ohio State vs. Michigan game. Join BK Watts, Moe G, and the host as they discuss the intense emotions, fan behavior, and the events that led to on-field confrontations over the weekend. They share personal experiences, analyze the impact of the transfer portal and NIL deals, and question how we teach young athletes to handle defeat gracefully. The conversation highlights the balance between competitive drive and respect, emphasizing the importance of being a good sport both on and off the field. Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 14 Dec 2024 01:17:18 -0000 Plant Your Flag! full REVOLT In this episode of 'Therapy is Life,' we delve into the complexities of sportsmanship, focusing on college football rivalries, particularly the Ohio State vs. Michigan game. Join BK Watts, Moe G, and the host as they discuss the intense emotions, fan behavior, and the events that led to on-field confrontations over the weekend. They share personal experiences, analyze the impact of the transfer portal and NIL deals, and question how we teach young athletes to handle defeat gracefully. The conversation highlights the balance between competitive drive and respect, emphasizing the importance of being a good sport both on and off the field. Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode of 'Therapy is Life,' we delve into the complexities of sportsmanship, focusing on college football rivalries, particularly the Ohio State vs. Michigan game. Join BK Watts, Moe G, and the host as they discuss the intense emotions, fan behavior, and the events that led to on-field confrontations over the weekend. They share personal experiences, analyze the impact of the transfer portal and NIL deals, and question how we teach young athletes to handle defeat gracefully. The conversation highlights the balance between competitive drive and respect, emphasizing the importance of being a good sport both on and off the field.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3282 Skill Vs Likability In this episode of 'Therapy is Life,' the fellas explore the intersection of therapy, sports, and music. They dive into celebrating the NBA season and hip-hop culture by discussing their favorite basketball players and artists. The discussion emphasizes the traits that make people likable and skilled, acknowledging how some iconic athletes like Michael Jordan, Kobe Bryant, and LeBron James have influenced perceptions of competence and likability. The hosts also delve into the importance of treating others well and reflect on personal experiences showcasing the power of kindness, empathy, and emotional intelligence in everyday interactions. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 02 Dec 2024 18:04:22 -0000 Skill Vs Likability full REVOLT In this episode of 'Therapy is Life,' the fellas explore the intersection of therapy, sports, and music. They dive into celebrating the NBA season and hip-hop culture by discussing their favorite basketball players and artists. The discussion emphasizes the traits that make people likable and skilled, acknowledging how some iconic athletes like Michael Jordan, Kobe Bryant, and LeBron James have influenced perceptions of competence and likability. The hosts also delve into the importance of treating others well and reflect on personal experiences showcasing the power of kindness, empathy, and emotional intelligence in everyday interactions. Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode of 'Therapy is Life,' the fellas explore the intersection of therapy, sports, and music. They dive into celebrating the NBA season and hip-hop culture by discussing their favorite basketball players and artists. The discussion emphasizes the traits that make people likable and skilled, acknowledging how some iconic athletes like Michael Jordan, Kobe Bryant, and LeBron James have influenced perceptions of competence and likability. The hosts also delve into the importance of treating others well and reflect on personal experiences showcasing the power of kindness, empathy, and emotional intelligence in everyday interactions.

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]]> 3653 The Environment Is Life In this episode of 'Therapy is Life', What was set to be a convo on sports and good vibes, unintentionally transitioned into a profound convo about environmental awareness climate change, the impact of human activities on the planet, and the importance of adopting sustainable practices. Tune in to explore how our everyday actions contribute to the larger picture and why it's crucial to care for our environment for future generations. Join the conversation, and don't forget to like, subscribe, and share your thoughts on this pressing issue. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 25 Nov 2024 21:50:26 -0000 The Environment Is Life full REVOLT In this episode of 'Therapy is Life', What was set to be a convo on sports and good vibes, unintentionally transitioned into a profound convo about environmental awareness climate change, the impact of human activities on the planet, and the importance of adopting sustainable practices. Tune in to explore how our everyday actions contribute to the larger picture and why it's crucial to care for our environment for future generations. Join the conversation, and don't forget to like, subscribe, and share your thoughts on this pressing issue. Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode of 'Therapy is Life', What was set to be a convo on sports and good vibes, unintentionally transitioned into a profound convo about environmental awareness climate change, the impact of human activities on the planet, and the importance of adopting sustainable practices. Tune in to explore how our everyday actions contribute to the larger picture and why it's crucial to care for our environment for future generations. Join the conversation, and don't forget to like, subscribe, and share your thoughts on this pressing issue.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2529 Be Thankful for What You've Got Welcome back to 'Therapy is Life' as we immerse ourselves in a deep, engaging discussion about gratitude. Today we navigate the significance of gratitude and its impact on our lives, experiences, health, and overall wellbeing. The conversation also includes light-hearted moments discussing favorite soul foods and nostalgic memories, all while emphasizing the importance of gratitude in relationships, personal development, and mental and physical health. Don't miss the heartfelt reflections, practical tips, and uplifting messages that can help you cultivate a life full of gratitude and joy. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 19 Nov 2024 16:20:20 -0000 Be Thankful for What You've Got full REVOLT Welcome back to 'Therapy is Life' as we immerse ourselves in a deep, engaging discussion about gratitude. Today we navigate the significance of gratitude and its impact on our lives, experiences, health, and overall wellbeing. The conversation also includes light-hearted moments discussing favorite soul foods and nostalgic memories, all while emphasizing the importance of gratitude in relationships, personal development, and mental and physical health. Don't miss the heartfelt reflections, practical tips, and uplifting messages that can help you cultivate a life full of gratitude and joy. Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome back to 'Therapy is Life' as we immerse ourselves in a deep, engaging discussion about gratitude. Today we navigate the significance of gratitude and its impact on our lives, experiences, health, and overall wellbeing. The conversation also includes light-hearted moments discussing favorite soul foods and nostalgic memories, all while emphasizing the importance of gratitude in relationships, personal development, and mental and physical health. Don't miss the heartfelt reflections, practical tips, and uplifting messages that can help you cultivate a life full of gratitude and joy.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4761 Mental Health Impact: Sleep, Exercise & Nutrition Join us in this episode of 'Therapy is Life' as we delve into the crucial topic of 'We Flourish First, Not Second.' The discussion covers the importance of sleep, the challenges of maintaining a healthy diet with natural foods, and the impact of regular exercise on mental and physical health. Listen to personal anecdotes about balancing life and work, practical tips for healthier living, and the significance of social support systems. Don't miss out on these invaluable insights on maintaining overall wellness. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 11 Nov 2024 02:38:12 -0000 Mental Health Impact: Sleep, Exercise & Nutrition full REVOLT Join us in this episode of 'Therapy is Life' as we delve into the crucial topic of 'We Flourish First, Not Second.' The discussion covers the importance of sleep, the challenges of maintaining a healthy diet with natural foods, and the impact of regular exercise on mental and physical health. Listen to personal anecdotes about balancing life and work, practical tips for healthier living, and the significance of social support systems. Don't miss out on these invaluable insights on maintaining overall wellness. Learn more about your ad choices. Visit megaphone.fm/adchoices Join us in this episode of 'Therapy is Life' as we delve into the crucial topic of 'We Flourish First, Not Second.' The discussion covers the importance of sleep, the challenges of maintaining a healthy diet with natural foods, and the impact of regular exercise on mental and physical health. Listen to personal anecdotes about balancing life and work, practical tips for healthier living, and the significance of social support systems. Don't miss out on these invaluable insights on maintaining overall wellness.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3063 Ducking The Doctor Today on 'Therapy is Life,' we delve into critical aspects of men's health, therapy, and the significance of empathy in healthcare. From personal stories about the consequences of neglecting regular health check-ups to the challenges of navigating modern healthcare systems, we explore various facets of self-care and emotional well-being. Get into the importance of prioritizing physical health, debunk stigmas around seeking therapy, and get valuable advice on whether to start mental health care with a therapist or a psychiatrist.  Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 25 Oct 2024 05:11:43 -0000 Ducking The Doctor full REVOLT Today on 'Therapy is Life,' we delve into critical aspects of men's health, therapy, and the significance of empathy in healthcare. From personal stories about the consequences of neglecting regular health check-ups to the challenges of navigating modern healthcare systems, we explore various facets of self-care and emotional well-being. Get into the importance of prioritizing physical health, debunk stigmas around seeking therapy, and get valuable advice on whether to start mental health care with a therapist or a psychiatrist.  Learn more about your ad choices. Visit megaphone.fm/adchoices Today on 'Therapy is Life,' we delve into critical aspects of men's health, therapy, and the significance of empathy in healthcare. From personal stories about the consequences of neglecting regular health check-ups to the challenges of navigating modern healthcare systems, we explore various facets of self-care and emotional well-being. Get into the importance of prioritizing physical health, debunk stigmas around seeking therapy, and get valuable advice on whether to start mental health care with a therapist or a psychiatrist. 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2825 The Power of Forgiveness In this insightful episode of 'Therapy is Life', jGerald is joined by special guests Maal G and Watts as they explore the profound connections between forgiveness, self-care, and personal wellbeing. Through personal stories and professional experiences, the discussion delves into the complexities of forgiveness, the essence of meditation, and the impact of past traumas on current relationships. Discover how self-forgiveness and setting healthy boundaries can lead to emotional liberation and growth. Tune in to uncover strategies to release negative energies, harness the power of grace, and live your best life by embracing forgiveness. Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 18 Oct 2024 03:12:31 -0000 The Power of Forgiveness full REVOLT In this insightful episode of 'Therapy is Life', jGerald is joined by special guests Maal G and Watts as they explore the profound connections between forgiveness, self-care, and personal wellbeing. Through personal stories and professional experiences, the discussion delves into the complexities of forgiveness, the essence of meditation, and the impact of past traumas on current relationships. Discover how self-forgiveness and setting healthy boundaries can lead to emotional liberation and growth. Tune in to uncover strategies to release negative energies, harness the power of grace, and live your best life by embracing forgiveness. Learn more about your ad choices. Visit megaphone.fm/adchoices In this insightful episode of 'Therapy is Life', jGerald is joined by special guests Maal G and Watts as they explore the profound connections between forgiveness, self-care, and personal wellbeing. Through personal stories and professional experiences, the discussion delves into the complexities of forgiveness, the essence of meditation, and the impact of past traumas on current relationships. Discover how self-forgiveness and setting healthy boundaries can lead to emotional liberation and growth. Tune in to uncover strategies to release negative energies, harness the power of grace, and live your best life by embracing forgiveness.

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]]> 2812 Self Deception and Lies Part 2 In this episode of 'Therapy is Life', the hosts discuss self-deception and lies, emphasizing how their affect on mental health and social behavior. They reflect on modern challenges, such as the mental health crisis in America, the impact of gun violence, and the role of misinformation in shaping public perception. By exploring themes of self-awareness and connection, the hosts encourage listeners to confront uncomfortable truths and value the time we have each day, while also considering societal norms' influence on personal beliefs and actions. Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 11 Oct 2024 06:43:30 -0000 Self Deception and Lies Part 2 full REVOLT In this episode of 'Therapy is Life', the hosts discuss self-deception and lies, emphasizing how their affect on mental health and social behavior. They reflect on modern challenges, such as the mental health crisis in America, the impact of gun violence, and the role of misinformation in shaping public perception. By exploring themes of self-awareness and connection, the hosts encourage listeners to confront uncomfortable truths and value the time we have each day, while also considering societal norms' influence on personal beliefs and actions. Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode of 'Therapy is Life', the hosts discuss self-deception and lies, emphasizing how their affect on mental health and social behavior. They reflect on modern challenges, such as the mental health crisis in America, the impact of gun violence, and the role of misinformation in shaping public perception. By exploring themes of self-awareness and connection, the hosts encourage listeners to confront uncomfortable truths and value the time we have each day, while also considering societal norms' influence on personal beliefs and actions.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3426 Self Deception and Lies In this episode of 'Therapy is Life', the hosts discuss self-deception and lies, emphasizing how their affect on mental health and social behavior. They reflect on modern challenges, such as the mental health crisis in America, the impact of gun violence, and the role of misinformation in shaping public perception. By exploring themes of self-awareness and connection, the hosts encourage listeners to confront uncomfortable truths and value the time we have each day, while also considering societal norms' influence on personal beliefs and actions. Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 05 Oct 2024 03:20:14 -0000 Self Deception and Lies full REVOLT In this episode of 'Therapy is Life', the hosts discuss self-deception and lies, emphasizing how their affect on mental health and social behavior. They reflect on modern challenges, such as the mental health crisis in America, the impact of gun violence, and the role of misinformation in shaping public perception. By exploring themes of self-awareness and connection, the hosts encourage listeners to confront uncomfortable truths and value the time we have each day, while also considering societal norms' influence on personal beliefs and actions. Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode of 'Therapy is Life', the hosts discuss self-deception and lies, emphasizing how their affect on mental health and social behavior. They reflect on modern challenges, such as the mental health crisis in America, the impact of gun violence, and the role of misinformation in shaping public perception. By exploring themes of self-awareness and connection, the hosts encourage listeners to confront uncomfortable truths and value the time we have each day, while also considering societal norms' influence on personal beliefs and actions.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2760 Avoiding Men's Emotions In Todays episode of Therapy Is Life Our host Gerald joined again by his panel of guests discuss the ways and reasons men avoid emotions. They dive into personal experiences and examples of their own while having to face their feelings and methods of handling those emotions effectively. Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 13 Sep 2024 17:21:01 -0000 Avoiding Men's Emotions full REVOLT In Todays episode of Therapy Is Life Our host Gerald joined again by his panel of guests discuss the ways and reasons men avoid emotions. They dive into personal experiences and examples of their own while having to face their feelings and methods of handling those emotions effectively. Learn more about your ad choices. Visit megaphone.fm/adchoices In Todays episode of Therapy Is Life Our host Gerald joined again by his panel of guests discuss the ways and reasons men avoid emotions. They dive into personal experiences and examples of their own while having to face their feelings and methods of handling those emotions effectively.

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]]> 4906 The Foundation of Masculinity In this episode of 'Therapy is Life,' the hosts dive deep into what it means to be masculine, exploring personal stories and experiences from home, church, and community. They discuss the influence of family, the role of emotional awareness, the balance between strength and restraint, the lessons learned from competition, and the societal expectations of men. Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 06 Sep 2024 05:08:19 -0000 The Foundation of Masculinity full REVOLT In this episode of 'Therapy is Life,' the hosts dive deep into what it means to be masculine, exploring personal stories and experiences from home, church, and community. They discuss the influence of family, the role of emotional awareness, the balance between strength and restraint, the lessons learned from competition, and the societal expectations of men. Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode of 'Therapy is Life,' the hosts dive deep into what it means to be masculine, exploring personal stories and experiences from home, church, and community. They discuss the influence of family, the role of emotional awareness, the balance between strength and restraint, the lessons learned from competition, and the societal expectations of men.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4201 Exploring Masculinity In this episode of 'Therapy Is Life,' the hosts delve into the influence of social constructs on masculinity. The discussion spans cultural archetypes like cowboys, gangsters, music artists, athletes, and superheroes, dissecting the messages they convey about being a man. While also touching on the unrealistic pressures society places on men and the importance of vulnerability, emotional health, and asking for help. Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 24 Aug 2024 00:43:00 -0000 Exploring Masculinity full REVOLT In this episode of 'Therapy Is Life,' the hosts delve into the influence of social constructs on masculinity. The discussion spans cultural archetypes like cowboys, gangsters, music artists, athletes, and superheroes, dissecting the messages they convey about being a man. While also touching on the unrealistic pressures society places on men and the importance of vulnerability, emotional health, and asking for help. Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode of 'Therapy Is Life,' the hosts delve into the influence of social constructs on masculinity. The discussion spans cultural archetypes like cowboys, gangsters, music artists, athletes, and superheroes, dissecting the messages they convey about being a man. While also touching on the unrealistic pressures society places on men and the importance of vulnerability, emotional health, and asking for help.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2811 Navigating Anger As Fathers In this episode of 'Therapy is Life,' Gerald, Marius, Maal G and Watts dive deep into the complexities of dealing with anger, particularly as fathers. They discuss personal experiences, strategies for managing and expressing anger in healthy ways, and the importance of role modeling for their children. The conversation touches on cultural differences in approach, the impact of historical trauma, and the necessity of finding purpose. Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 16 Aug 2024 06:51:29 -0000 Navigating Anger As Fathers full REVOLT In this episode of 'Therapy is Life,' Gerald, Marius, Maal G and Watts dive deep into the complexities of dealing with anger, particularly as fathers. They discuss personal experiences, strategies for managing and expressing anger in healthy ways, and the importance of role modeling for their children. The conversation touches on cultural differences in approach, the impact of historical trauma, and the necessity of finding purpose. Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode of 'Therapy is Life,' Gerald, Marius, Maal G and Watts dive deep into the complexities of dealing with anger, particularly as fathers. They discuss personal experiences, strategies for managing and expressing anger in healthy ways, and the importance of role modeling for their children. The conversation touches on cultural differences in approach, the impact of historical trauma, and the necessity of finding purpose.

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]]> 3325 Emotional Basslines Guilt Shame and Doubt In this episode of 'Therapy is Life,' host Gerald McGee, along with guests Marius, Maal G, and BKA Watts, explore the complexities of emotions such as guilt, shame, and doubt. They discuss their personal experiences and how these emotions influence behavior, confidence, and mental health. . Let's try to recognize, express, and manage our feelings to foster emotional well-being.  Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 10 Aug 2024 14:41:00 -0000 Emotional Basslines Guilt Shame and Doubt full REVOLT In this episode of 'Therapy is Life,' host Gerald McGee, along with guests Marius, Maal G, and BKA Watts, explore the complexities of emotions such as guilt, shame, and doubt. They discuss their personal experiences and how these emotions influence behavior, confidence, and mental health. . Let's try to recognize, express, and manage our feelings to foster emotional well-being.  Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode of 'Therapy is Life,' host Gerald McGee, along with guests Marius, Maal G, and BKA Watts, explore the complexities of emotions such as guilt, shame, and doubt. They discuss their personal experiences and how these emotions influence behavior, confidence, and mental health. . Let's try to recognize, express, and manage our feelings to foster emotional well-being. 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3245 yes Mens Emotions Part 2 In this episode of 'Therapy is Life,' host Gerald McGee, along with guests Marius, Maal G, B.K.A Watts, and others discuss the importance of men expressing their emotions. They address alarming statistics about male mental health, exploring the cultural and societal pressures that make it difficult for men to be vulnerable. Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 03 Aug 2024 16:29:39 -0000 Mens Emotions 2 full 66 REVOLT Gerald and his guests continue their discussion centered around mens emotions. In this episode of 'Therapy is Life,' host Gerald McGee, along with guests Marius, Maal G, B.K.A Watts, and others discuss the importance of men expressing their emotions. They address alarming statistics about male mental health, exploring the cultural and societal pressures that make it difficult for men to be vulnerable. Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode of 'Therapy is Life,' host Gerald McGee, along with guests Marius, Maal G, B.K.A Watts, and others discuss the importance of men expressing their emotions. They address alarming statistics about male mental health, exploring the cultural and societal pressures that make it difficult for men to be vulnerable.

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]]> 3252 Mens Emotions Part One In this episode of 'Therapy is Life,' host Gerald McGee, along with guests Marius, Maal G, BKA Watts, and others discuss the importance of men expressing their emotions. They address alarming statistics about male mental health, exploring the cultural and societal pressures that make it difficult for men to be vulnerable. Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 26 Jul 2024 15:03:00 -0000 Mens Emotions Part One full 65 REVOLT Gerald and a few guests In this episode of 'Therapy is Life,' host Gerald McGee, along with guests Marius, Maal G, BKA Watts, and others discuss the importance of men expressing their emotions. They address alarming statistics about male mental health, exploring the cultural and societal pressures that make it difficult for men to be vulnerable. Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode of 'Therapy is Life,' host Gerald McGee, along with guests Marius, Maal G, BKA Watts, and others discuss the importance of men expressing their emotions. They address alarming statistics about male mental health, exploring the cultural and societal pressures that make it difficult for men to be vulnerable.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3883 yes Autism Finale https://share.transistor.fm/s/35c62c13 Let's get back to work! Today our host Gerald is joined by Doctor Hummer for part two of a 3 part discussion on Autism Spectrum Disorder. Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 31 May 2024 01:52:00 -0000 Autism Finale full 65 REVOLT <p>Let's get back to work! Today our host Gerald is joined by Doctor Hummer for part two of a 3 part discussion on Autism Spectrum Disorder.</p> Let's get back to work! Today our host Gerald is joined by Doctor Hummer for part two of a 3 part discussion on Autism Spectrum Disorder. Learn more about your ad choices. Visit megaphone.fm/adchoices Let's get back to work! Today our host Gerald is joined by Doctor Hummer for part two of a 3 part discussion on Autism Spectrum Disorder.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1374 no Autism Part 2 Ft. Dr. Hummer https://share.transistor.fm/s/4bb97476 Let's get back to work! Today our host Gerald is joined by Doctor Hummer for part two of a 3 part discussion on Autism Spectrum Disorder.  Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 07 May 2024 02:17:00 -0000 Autism Part 2 Ft. Dr. Hummer full 64 REVOLT <p>Let's get back to work! Today our host Gerald is joined by Doctor Hummer for part two of a 3 part discussion on Autism Spectrum Disorder. </p> Let's get back to work! Today our host Gerald is joined by Doctor Hummer for part two of a 3 part discussion on Autism Spectrum Disorder.  Learn more about your ad choices. Visit megaphone.fm/adchoices Let's get back to work! Today our host Gerald is joined by Doctor Hummer for part two of a 3 part discussion on Autism Spectrum Disorder. 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1259 no Autism Spectrum Disorder https://share.transistor.fm/s/1b87ff8c Let's get back to work! Today our host Gerald is joined by Doctor Hummer for part one of a 3 part discussion on Autism Spectrum Disorder.  Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 29 Apr 2024 22:36:00 -0000 Autism Spectrum Disorder full 63 REVOLT <p>Let's get back to work! Today our host Gerald is joined by Doctor Hummer for part one of a 3 part discussion on Autism Spectrum Disorder. </p> Let's get back to work! Today our host Gerald is joined by Doctor Hummer for part one of a 3 part discussion on Autism Spectrum Disorder.  Learn more about your ad choices. Visit megaphone.fm/adchoices Let's get back to work! Today our host Gerald is joined by Doctor Hummer for part one of a 3 part discussion on Autism Spectrum Disorder. 

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]]> 1250 no Women In Hip Hop Finale https://share.transistor.fm/s/dc20b4fe Hello and thanks for tuning into another episode of Therapy is Life. Today Gerald and co bring a close to the Women in Hip Hop series and have another great conversation. Join and give your opinion in the comments below! As always, follow our host on X @GSights Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 01 Dec 2023 05:36:00 -0000 Women In Hip Hop Finale full 62 REVOLT <p>Hello and thanks for tuning into another episode of Therapy is Life. Today Gerald and co bring a close to the Women in Hip Hop series and have another great conversation. Join and give your opinion in the comments below!</p><p>As always, follow our host on X @GSights</p> Hello and thanks for tuning into another episode of Therapy is Life. Today Gerald and co bring a close to the Women in Hip Hop series and have another great conversation. Join and give your opinion in the comments below! As always, follow our host on X @GSights Learn more about your ad choices. Visit megaphone.fm/adchoices Hello and thanks for tuning into another episode of Therapy is Life. Today Gerald and co bring a close to the Women in Hip Hop series and have another great conversation. Join and give your opinion in the comments below!

As always, follow our host on X @GSights

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]]> 2620 yes Women In Hip Hop Pt 3 https://share.transistor.fm/s/4eca854c Hello and thanks for tuning in to the continuation of our series on Mental Health and Hip Hop. Today we pick back up on our Women In Hip Hop portion of the convo with Niesha Perry back joining to bring in the feminine perspective. Join the discussion below and be sure to like and subscribe. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 28 Nov 2023 00:55:00 -0000 Women In Hip Hop Pt 3 full 61 REVOLT <p>Hello and thanks for tuning in to the continuation of our series on Mental Health and Hip Hop. Today we pick back up on our Women In Hip Hop portion of the convo with Niesha Perry back joining to bring in the feminine perspective. Join the discussion below and be sure to like and subscribe.</p> Hello and thanks for tuning in to the continuation of our series on Mental Health and Hip Hop. Today we pick back up on our Women In Hip Hop portion of the convo with Niesha Perry back joining to bring in the feminine perspective. Join the discussion below and be sure to like and subscribe. Learn more about your ad choices. Visit megaphone.fm/adchoices Hello and thanks for tuning in to the continuation of our series on Mental Health and Hip Hop. Today we pick back up on our Women In Hip Hop portion of the convo with Niesha Perry back joining to bring in the feminine perspective. Join the discussion below and be sure to like and subscribe.

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]]> 2103 yes Women In Hip Hop Pt 2 https://share.transistor.fm/s/096df13a Hello! Thanks for tuning into another episode of Therapy Is Life! Today we go into Pt 2 of our discussion on Hip Hop and Mental Health with a focus on the women. Our Host Gerald is joined by show producer Bka Watts and Maal G to keep the conversation rolling! Follow our Host on "X" @GSights Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 20 Nov 2023 21:08:00 -0000 Women In Hip Hop Pt 2 full 60 REVOLT <p>Hello! Thanks for tuning into another episode of Therapy Is Life! Today we go into Pt 2 of our discussion on Hip Hop and Mental Health with a focus on the women. Our Host Gerald is joined by show producer Bka Watts and Maal G to keep the conversation rolling!</p><p>Follow our Host on "X" @GSights</p> Hello! Thanks for tuning into another episode of Therapy Is Life! Today we go into Pt 2 of our discussion on Hip Hop and Mental Health with a focus on the women. Our Host Gerald is joined by show producer Bka Watts and Maal G to keep the conversation rolling! Follow our Host on "X" @GSights Learn more about your ad choices. Visit megaphone.fm/adchoices Hello! Thanks for tuning into another episode of Therapy Is Life! Today we go into Pt 2 of our discussion on Hip Hop and Mental Health with a focus on the women. Our Host Gerald is joined by show producer Bka Watts and Maal G to keep the conversation rolling!

Follow our Host on "X" @GSights

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]]> 4059 yes Women In Hip Hop Pt 1 https://share.transistor.fm/s/f2ce238d Hello and Thanks for tuning in again! Today we keep our series on Hip Hop and Mental Health goin by discussing the Women in the genre. How they impacted the culture, their bouts with Mental Health and how they navigated a male dominated platform. Our host is joined by a few guests to dive into the topic and we want you to take part in the discussion in the comments! Follow our host on X @GSights Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 17 Nov 2023 10:02:00 -0000 Women In Hip Hop Pt 1 full 59 REVOLT <p>Hello and Thanks for tuning in again! Today we keep our series on Hip Hop and Mental Health goin by discussing the Women in the genre. How they impacted the culture, their bouts with Mental Health and how they navigated a male dominated platform. Our host is joined by a few guests to dive into the topic and we want you to take part in the discussion in the comments!</p><p>Follow our host on X @GSights</p> Hello and Thanks for tuning in again! Today we keep our series on Hip Hop and Mental Health goin by discussing the Women in the genre. How they impacted the culture, their bouts with Mental Health and how they navigated a male dominated platform. Our host is joined by a few guests to dive into the topic and we want you to take part in the discussion in the comments! Follow our host on X @GSights Learn more about your ad choices. Visit megaphone.fm/adchoices Hello and Thanks for tuning in again! Today we keep our series on Hip Hop and Mental Health goin by discussing the Women in the genre. How they impacted the culture, their bouts with Mental Health and how they navigated a male dominated platform. Our host is joined by a few guests to dive into the topic and we want you to take part in the discussion in the comments!

Follow our host on X @GSights

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]]> 3303 yes Hip Hop and Mental Health Pt. 2 https://share.transistor.fm/s/b6c6e686 Hello and thanks for joining us for another episode of Therapy Is Life! Today we're joined by our show Producer B.K.A Watts, Mal G and Niesha Perry to dive into Mental Health and Hip Hop Pt 2. The biggest musical genre on the planet is getting a clinical breakdown lead by our Host Gerald. Add your thoughts to in the comments and lets talk music! As always follow our host on X @Gsights and don't forget to like and subscribe to the channel! Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 06 Nov 2023 21:26:00 -0000 Hip Hop and Mental Health Pt. 2 full 58 REVOLT <p>Hello and thanks for joining us for another episode of Therapy Is Life! Today we're joined by our show Producer B.K.A Watts, Mal G and Niesha Perry to dive into Mental Health and Hip Hop Pt 2. The biggest musical genre on the planet is getting a clinical breakdown lead by our Host Gerald. Add your thoughts to in the comments and lets talk music!</p><p>As always follow our host on X @Gsights and don't forget to like and subscribe to the channel!</p> Hello and thanks for joining us for another episode of Therapy Is Life! Today we're joined by our show Producer B.K.A Watts, Mal G and Niesha Perry to dive into Mental Health and Hip Hop Pt 2. The biggest musical genre on the planet is getting a clinical breakdown lead by our Host Gerald. Add your thoughts to in the comments and lets talk music! As always follow our host on X @Gsights and don't forget to like and subscribe to the channel! Learn more about your ad choices. Visit megaphone.fm/adchoices Hello and thanks for joining us for another episode of Therapy Is Life! Today we're joined by our show Producer B.K.A Watts, Mal G and Niesha Perry to dive into Mental Health and Hip Hop Pt 2. The biggest musical genre on the planet is getting a clinical breakdown lead by our Host Gerald. Add your thoughts to in the comments and lets talk music!

As always follow our host on X @Gsights and don't forget to like and subscribe to the channel!

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2301 yes Hip Hop and Mental Health https://share.transistor.fm/s/21a3cb87 Hello and thanks for joining us for another episode of Therapy Is Life! Today we're joined by our show Producer B.K.A Watts, Mal G and Niesha Perry to dive into Mental Health and Hip Hop. The biggest musical genre on the planet is getting a clinical breakdown lead by our guest Gerald. Add your thoughts to in the comments and lets talk music! As always follow our host on X @Gsights Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 03 Nov 2023 01:49:00 -0000 Hip Hop and Mental Health full 57 REVOLT <p>Hello and thanks for joining us for another episode of Therapy Is Life! Today we're joined by our show Producer B.K.A Watts, Mal G and Niesha Perry to dive into Mental Health and Hip Hop. The biggest musical genre on the planet is getting a clinical breakdown lead by our guest Gerald. Add your thoughts to in the comments and lets talk music!</p><p>As always follow our host on X @Gsights</p> Hello and thanks for joining us for another episode of Therapy Is Life! Today we're joined by our show Producer B.K.A Watts, Mal G and Niesha Perry to dive into Mental Health and Hip Hop. The biggest musical genre on the planet is getting a clinical breakdown lead by our guest Gerald. Add your thoughts to in the comments and lets talk music! As always follow our host on X @Gsights Learn more about your ad choices. Visit megaphone.fm/adchoices Hello and thanks for joining us for another episode of Therapy Is Life! Today we're joined by our show Producer B.K.A Watts, Mal G and Niesha Perry to dive into Mental Health and Hip Hop. The biggest musical genre on the planet is getting a clinical breakdown lead by our guest Gerald. Add your thoughts to in the comments and lets talk music!

As always follow our host on X @Gsights

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2411 yes Mental and Physical Health https://share.transistor.fm/s/08ba0b3b Welcome back to the channel. Today our Host Gerald dives into the importance of the relationship between Physical and Mental Health. How one being in disarray can affect the other and how good things can be when they are both in good shape! As always Follow our host on Twitter @GSights Join the discussion in the comments and we'll see you next episode Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 30 Oct 2023 22:14:00 -0000 Mental and Physical Health full 56 REVOLT <p>Welcome back to the channel. Today our Host Gerald dives into the importance of the relationship between Physical and Mental Health. How one being in disarray can affect the other and how good things can be when they are both in good shape!</p><p>As always Follow our host on Twitter @GSights Join the discussion in the comments and we'll see you next episode</p> Welcome back to the channel. Today our Host Gerald dives into the importance of the relationship between Physical and Mental Health. How one being in disarray can affect the other and how good things can be when they are both in good shape! As always Follow our host on Twitter @GSights Join the discussion in the comments and we'll see you next episode Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome back to the channel. Today our Host Gerald dives into the importance of the relationship between Physical and Mental Health. How one being in disarray can affect the other and how good things can be when they are both in good shape!

As always Follow our host on Twitter @GSights Join the discussion in the comments and we'll see you next episode

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 935 no Stress Pt 2 https://share.transistor.fm/s/bfcdf09d We're back! After a break for our host Gerald it's time to get back to spreading the good message of therapy and the importance of mental health. Today Gerald is joined by Diary of Queen Esther for part 2 of their discussion on stress and how to manage it. As always follow our host on Twitter @GSights Don't forget it's great for you mental health to like and subscribe to the channel! Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 27 Oct 2023 23:01:00 -0000 Stress Pt 2 full 55 REVOLT <p>We're back! After a break for our host Gerald it's time to get back to spreading the good message of therapy and the importance of mental health. Today Gerald is joined by Diary of Queen Esther for part 2 of their discussion on stress and how to manage it.</p><p>As always follow our host on Twitter @GSights<br>Don't forget it's great for you mental health to like and subscribe to the channel!</p> We're back! After a break for our host Gerald it's time to get back to spreading the good message of therapy and the importance of mental health. Today Gerald is joined by Diary of Queen Esther for part 2 of their discussion on stress and how to manage it. As always follow our host on Twitter @GSights Don't forget it's great for you mental health to like and subscribe to the channel! Learn more about your ad choices. Visit megaphone.fm/adchoices We're back! After a break for our host Gerald it's time to get back to spreading the good message of therapy and the importance of mental health. Today Gerald is joined by Diary of Queen Esther for part 2 of their discussion on stress and how to manage it.

As always follow our host on Twitter @GSights

Don't forget it's great for you mental health to like and subscribe to the channel!

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1966 no Stress Pt. 1 https://share.transistor.fm/s/20971273 We're back! After a break for our host Gerald it's time to get back to spreading the good message of therapy and the importance of mental health. Today Gerald is joined by Diary of Queen Esther for part one of their discussion on stress and how to manage it. As always follow our host on Twitter @GSights Don't forget it's great for you mental health to like and subscribe to the channel! Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 18 Aug 2023 22:57:00 -0000 Stress Pt. 1 full 54 REVOLT <p>We're back! After a break for our host Gerald it's time to get back to spreading the good message of therapy and the importance of mental health. Today Gerald is joined by Diary of Queen Esther for part one of their discussion on stress and how to manage it.</p><p>As always follow our host on Twitter @GSights<br>Don't forget it's great for you mental health to like and subscribe to the channel!</p> We're back! After a break for our host Gerald it's time to get back to spreading the good message of therapy and the importance of mental health. Today Gerald is joined by Diary of Queen Esther for part one of their discussion on stress and how to manage it. As always follow our host on Twitter @GSights Don't forget it's great for you mental health to like and subscribe to the channel! Learn more about your ad choices. Visit megaphone.fm/adchoices We're back! After a break for our host Gerald it's time to get back to spreading the good message of therapy and the importance of mental health. Today Gerald is joined by Diary of Queen Esther for part one of their discussion on stress and how to manage it.

As always follow our host on Twitter @GSights

Don't forget it's great for you mental health to like and subscribe to the channel!

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1860 yes The Entrepreneurs Mental Health Pt 2 https://share.transistor.fm/s/a99a2d20 Hello and welcome to another episode of Therapy is Life! Today our host Gerald is joined by a familiar guest to dive into the mental health of an entrepreneur. How do you keep your mind right and maintain your business? Come find out this and more in todays episode. As Always follow our Host on Twitter @GSights and contact the show via email at EverydayIsLifePodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 24 Apr 2023 22:10:00 -0000 The Entrepreneurs Mental Health Pt 2 full 53 REVOLT <p>Hello and welcome to another episode of Therapy is Life! Today our host Gerald is joined by a familiar guest to dive into the mental health of an entrepreneur. How do you keep your mind right and maintain your business? Come find out this and more in todays episode.</p><p>As Always follow our Host on Twitter @GSights and contact the show via email at EverydayIsLifePodcast@gmail.com</p> Hello and welcome to another episode of Therapy is Life! Today our host Gerald is joined by a familiar guest to dive into the mental health of an entrepreneur. How do you keep your mind right and maintain your business? Come find out this and more in todays episode. As Always follow our Host on Twitter @GSights and contact the show via email at EverydayIsLifePodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices Hello and welcome to another episode of Therapy is Life! Today our host Gerald is joined by a familiar guest to dive into the mental health of an entrepreneur. How do you keep your mind right and maintain your business? Come find out this and more in todays episode.

As Always follow our Host on Twitter @GSights and contact the show via email at EverydayIsLifePodcast@gmail.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2847 no The Entrepreneurs Mental Health https://share.transistor.fm/s/06db37a4 Hello and welcome to another episode of Therapy is Life! Today our host Gerald is joined by a familiar guest to dive into the mental health of an entrepreneur. How do you keep your mind right and maintain your business? Come find out this and more in todays episode... As Always follow our Host on Twitter @GSights and contact the show via email at EverydayIsLifePodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 17 Apr 2023 17:26:00 -0000 The Entrepreneurs Mental Health full 52 REVOLT <p>Hello and welcome to another episode of Therapy is Life! Today our host Gerald is joined by a familiar guest to dive into the mental health of an entrepreneur. How do you keep your mind right and maintain your business? Come find out this and more in todays episode...</p><p>As Always follow our Host on Twitter @GSights and contact the show via email at EverydayIsLifePodcast@gmail.com</p> Hello and welcome to another episode of Therapy is Life! Today our host Gerald is joined by a familiar guest to dive into the mental health of an entrepreneur. How do you keep your mind right and maintain your business? Come find out this and more in todays episode... As Always follow our Host on Twitter @GSights and contact the show via email at EverydayIsLifePodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices Hello and welcome to another episode of Therapy is Life! Today our host Gerald is joined by a familiar guest to dive into the mental health of an entrepreneur. How do you keep your mind right and maintain your business? Come find out this and more in todays episode...

As Always follow our Host on Twitter @GSights and contact the show via email at EverydayIsLifePodcast@gmail.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1121 no Relationships Pt 3 https://share.transistor.fm/s/39676b24 Hello and Welcome back to another episode of Therapy is Life. Today our host Gerald is again joined by Delilah and Niesha to conclude out discussion about relationships. if you missed part one and 2 please go back and check those out, then join the conversation in the comments! As always follow our host on twitter at @GSights and contact the show via email at everydayislifePodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 06 Apr 2023 18:45:00 -0000 Relationships Pt 3 full 51 REVOLT <p>Hello and Welcome back to another episode of Therapy is Life. Today our host Gerald is again joined by Delilah and Niesha to conclude out discussion about relationships. if you missed part one and 2 please go back and check those out, then join the conversation in the comments!</p><p>As always follow our host on twitter at @GSights and contact the show via email at everydayislifePodcast@gmail.com</p> Hello and Welcome back to another episode of Therapy is Life. Today our host Gerald is again joined by Delilah and Niesha to conclude out discussion about relationships. if you missed part one and 2 please go back and check those out, then join the conversation in the comments! As always follow our host on twitter at @GSights and contact the show via email at everydayislifePodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices Hello and Welcome back to another episode of Therapy is Life. Today our host Gerald is again joined by Delilah and Niesha to conclude out discussion about relationships. if you missed part one and 2 please go back and check those out, then join the conversation in the comments!

As always follow our host on twitter at @GSights and contact the show via email at everydayislifePodcast@gmail.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1884 yes Relationships Pt 2: The Gottman 4 Horseman https://share.transistor.fm/s/6e5d8690 Today we pick up our discussion on relationships. Delilah and Niesha join Host Gerald McGee to expand on the topic by bringing in the Gottman Four Horseman. Join in the conversation below and add to the discussion.  As Always follow our host on Twitter @GSights Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 03 Apr 2023 17:57:00 -0000 Relationships Pt 2: The Gottman 4 Horseman full 50 REVOLT <p>Today we pick up our discussion on relationships. Delilah and Niesha join Host Gerald McGee to expand on the topic by bringing in the Gottman Four Horseman. Join in the conversation below and add to the discussion. </p><p>As Always follow our host on Twitter @GSights</p> Today we pick up our discussion on relationships. Delilah and Niesha join Host Gerald McGee to expand on the topic by bringing in the Gottman Four Horseman. Join in the conversation below and add to the discussion.  As Always follow our host on Twitter @GSights Learn more about your ad choices. Visit megaphone.fm/adchoices Today we pick up our discussion on relationships. Delilah and Niesha join Host Gerald McGee to expand on the topic by bringing in the Gottman Four Horseman. Join in the conversation below and add to the discussion. 

As Always follow our host on Twitter @GSights

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2382 yes Relationships Part 1 https://share.transistor.fm/s/01a0ee70 After a healthy break we are finally back! Join our host Gerald in a new set of episodes covering Relationships featuring a few fellow therapists with different views and experiences. Glad to have you join us for this newest installment of Therapy is Life As always, Like and subscribe, follow our host on twitter @GSights Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 28 Mar 2023 02:05:00 -0000 Relationships Part 1 full 49 REVOLT <p>After a healthy break we are finally back! Join our host Gerald  in a new set of episodes covering Relationships featuring a few fellow therapists with different views and experiences. Glad to have you join us for this newest installment of Therapy is Life</p><p>As always, Like and subscribe, follow our host on twitter @GSights</p> After a healthy break we are finally back! Join our host Gerald in a new set of episodes covering Relationships featuring a few fellow therapists with different views and experiences. Glad to have you join us for this newest installment of Therapy is Life As always, Like and subscribe, follow our host on twitter @GSights Learn more about your ad choices. Visit megaphone.fm/adchoices After a healthy break we are finally back! Join our host Gerald in a new set of episodes covering Relationships featuring a few fellow therapists with different views and experiences. Glad to have you join us for this newest installment of Therapy is Life

As always, Like and subscribe, follow our host on twitter @GSights

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1990 no Mental Health and The Black Church Finale https://share.transistor.fm/s/9155c781 Today we complete our series of episodes discussing Mental Health and the Black Church. Do religion and medicine belong in the same conversations? How does one impact the other in the African American community? Join the conversation and see where it goes. As Always follow our host on Twitter @GSights and contact the show via email at EverydayIsLifePodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 20 Feb 2023 18:12:00 -0000 Mental Health and The Black Church Finale full 48 REVOLT <p>Today we complete our series of episodes discussing Mental Health and the Black Church. Do religion and medicine belong in the same conversations? How does one impact the other in the African American community? Join the conversation and see where it goes.</p><p>As Always follow our host on Twitter @GSights and contact the show via email at EverydayIsLifePodcast@gmail.com</p> Today we complete our series of episodes discussing Mental Health and the Black Church. Do religion and medicine belong in the same conversations? How does one impact the other in the African American community? Join the conversation and see where it goes. As Always follow our host on Twitter @GSights and contact the show via email at EverydayIsLifePodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices Today we complete our series of episodes discussing Mental Health and the Black Church. Do religion and medicine belong in the same conversations? How does one impact the other in the African American community? Join the conversation and see where it goes.

As Always follow our host on Twitter @GSights and contact the show via email at EverydayIsLifePodcast@gmail.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1350 no Mental Health and The Black Church Pt 2 https://share.transistor.fm/s/93d6844d Today we continue our series of episodes discussing Mental Health and the Black Church. Do religion and medicine belong in the same conversations? How does one impact the other in the African American community? Join the conversation and see where it goes. As Always follow our host on Twitter @GSights and contact the show via email at EverydayIsLifePodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 06 Feb 2023 22:12:00 -0000 Mental Health and The Black Church Pt 2 full 47 REVOLT Today we continue our series of episodes discussing Mental Health and the Black Church. Do religion and medicine belong in the same conversations? How does one impact the other in the African American community? Join the conversation and see where it goes Today we continue our series of episodes discussing Mental Health and the Black Church. Do religion and medicine belong in the same conversations? How does one impact the other in the African American community? Join the conversation and see where it goes. As Always follow our host on Twitter @GSights and contact the show via email at EverydayIsLifePodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices Today we continue our series of episodes discussing Mental Health and the Black Church. Do religion and medicine belong in the same conversations? How does one impact the other in the African American community? Join the conversation and see where it goes. As Always follow our host on Twitter @GSights and contact the show via email at EverydayIsLifePodcast@gmail.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1381 no Mental Health And The Black Church https://share.transistor.fm/s/2cb3825a Today we start a series of episodes discussing Mental Health and the Black Church. Do religion and medicine belong in the same conversations? How does one impact the other in the African American community? Join the conversation and see where it goes. As Always follow our host on Twitter @GSights and contact the show via email at EverydayIsLifePodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 03 Feb 2023 02:30:00 -0000 Mental Health And The Black Church full 46 REVOLT Today we start a series of episodes discussing Mental Health and the Black Church. Do religion and medicine belong in the same conversations? How does one impact the other in the African American community? Join the conversation and see where it goes. Today we start a series of episodes discussing Mental Health and the Black Church. Do religion and medicine belong in the same conversations? How does one impact the other in the African American community? Join the conversation and see where it goes. As Always follow our host on Twitter @GSights and contact the show via email at EverydayIsLifePodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices Today we start a series of episodes discussing Mental Health and the Black Church. Do religion and medicine belong in the same conversations? How does one impact the other in the African American community? Join the conversation and see where it goes. As Always follow our host on Twitter @GSights and contact the show via email at EverydayIsLifePodcast@gmail.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1314 no I Just Want To Go Home!! https://share.transistor.fm/s/1814bc41 Today our host discusses the murder of another black man at the hands of the police. Gerald is joined by Anthony Miller and Dr. Bobby Armstrong to provide their clinical and personal insights in this installment of Therapy Is Life Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 30 Jan 2023 23:01:00 -0000 I Just Want To Go Home!! full 45 REVOLT Today our host discusses the murder of another black man at the hands of the police. Gerald is joined by Anthony Miller and Dr. Bobby Armstrong to provide their clinical and personal insights in this installment of Therapy Is Life Today our host discusses the murder of another black man at the hands of the police. Gerald is joined by Anthony Miller and Dr. Bobby Armstrong to provide their clinical and personal insights in this installment of Therapy Is Life Learn more about your ad choices. Visit megaphone.fm/adchoices Today our host discusses the murder of another black man at the hands of the police. Gerald is joined by Anthony Miller and Dr. Bobby Armstrong to provide their clinical and personal insights in this installment of Therapy Is Life

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1843 no The Hate We Give Finale ft Niesha Perry https://share.transistor.fm/s/fe2a0d5b Hello and welcome back to another episode of Therapy Is Life, today we finish our conversation on The Hate We Give. We've covered quite a bit, from Parenting vs Watching, to Guns and kids. Join us to wrap up this great discussion and bring your thoughts in the comments below! As Always Follow our host on Twitter @GSights and contact the show via email @EverydayIsLifePodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 26 Jan 2023 18:56:00 -0000 The Hate We Give Finale ft Niesha Perry full 44 REVOLT Hello and welcome back to another episode of Therapy Is Life, today we finish our conversation on The Hate We Give. We've covered quite a bit, from Parenting vs Watching, to Guns and kids. Join us to wrap up this great discussion and bring your thoughts i Hello and welcome back to another episode of Therapy Is Life, today we finish our conversation on The Hate We Give. We've covered quite a bit, from Parenting vs Watching, to Guns and kids. Join us to wrap up this great discussion and bring your thoughts in the comments below! As Always Follow our host on Twitter @GSights and contact the show via email @EverydayIsLifePodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices Hello and welcome back to another episode of Therapy Is Life, today we finish our conversation on The Hate We Give. We've covered quite a bit, from Parenting vs Watching, to Guns and kids. Join us to wrap up this great discussion and bring your thoughts in the comments below! As Always Follow our host on Twitter @GSights and contact the show via email @EverydayIsLifePodcast@gmail.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1139 no The Hate We Give Pt 3: Parenting https://share.transistor.fm/s/074ec99c We're back again and today we are again joined by Niesha Perry to continue "The Hate We Give". Particularly revolving around parenting. The discussion moves into guns, watching vs parenting and more. Add your thoughts in the comments and join the conversation and don't forget to both like and subscribe for more "Therapy Is Life" As Always follow our host on Twitter @Gsights and contact the show via email at EverydayIsLifePodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 23 Jan 2023 22:00:00 -0000 The Hate We Give Pt 3: Parenting full 43 REVOLT We're back again and today we are again joined by Niesha Perry to continue "The Hate We Give". Particularly revolving around parenting. The discussion moves into guns, watching vs parenting and more. Add your thoughts in the comments and join the conversa We're back again and today we are again joined by Niesha Perry to continue "The Hate We Give". Particularly revolving around parenting. The discussion moves into guns, watching vs parenting and more. Add your thoughts in the comments and join the conversation and don't forget to both like and subscribe for more "Therapy Is Life" As Always follow our host on Twitter @Gsights and contact the show via email at EverydayIsLifePodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices We're back again and today we are again joined by Niesha Perry to continue "The Hate We Give". Particularly revolving around parenting. The discussion moves into guns, watching vs parenting and more. Add your thoughts in the comments and join the conversation and don't forget to both like and subscribe for more "Therapy Is Life" As Always follow our host on Twitter @Gsights and contact the show via email at EverydayIsLifePodcast@gmail.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1235 no The Hate We Give Pt 2 Featuring Niesha Perry https://share.transistor.fm/s/86cf08ab Happy New Year Lifers! We are finally back with our 1st Therapy Is Life episode of the year. In part 2 of this discussion we are joined again by Niesha Perry to talk about The Hate WE Give. Join the conversation in the comments and stay tuned for part 2. Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 19 Jan 2023 21:09:00 -0000 The Hate We Give Pt 2 Featuring Niesha Perry full 42 REVOLT Happy New Year Lifers! We are finally back with our 1st Therapy Is Life episode of the year. In part 2 of this discussion we are joined again by Niesha Perry to talk about The Hate WE Give. Join the conversation in the comments and stay tuned for part 2. Happy New Year Lifers! We are finally back with our 1st Therapy Is Life episode of the year. In part 2 of this discussion we are joined again by Niesha Perry to talk about The Hate WE Give. Join the conversation in the comments and stay tuned for part 2. Learn more about your ad choices. Visit megaphone.fm/adchoices Happy New Year Lifers! We are finally back with our 1st Therapy Is Life episode of the year. In part 2 of this discussion we are joined again by Niesha Perry to talk about The Hate WE Give. Join the conversation in the comments and stay tuned for part 2.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1116 yes The Hate We Give Pt. 1 Featuring Niesha Perry https://share.transistor.fm/s/b5136159 Happy New Year Lifers! We are finally back with our 1st Therapy Is Life episode of the year. In part one of this discussion we are joined again by Niesha Perry to talk about The Hate WE Give. Join the discussion in the comments and stay tuned for part 2. As Always Follow our Host on Twitter @GSights and Contact the show via Email at EverydayIsLifePodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 17 Jan 2023 00:57:00 -0000 The Hate We Give Pt. 1 Featuring Niesha Perry full 41 REVOLT Happy New Year Lifers! We are finally back with our 1st Therapy Is Life episode of the year. In part one of this discussion we are joined again by Niesha Perry to talk about The Hate WE Give. Join the discussion in the comments and stay tuned for part 2. Happy New Year Lifers! We are finally back with our 1st Therapy Is Life episode of the year. In part one of this discussion we are joined again by Niesha Perry to talk about The Hate WE Give. Join the discussion in the comments and stay tuned for part 2. As Always Follow our Host on Twitter @GSights and Contact the show via Email at EverydayIsLifePodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices Happy New Year Lifers! We are finally back with our 1st Therapy Is Life episode of the year. In part one of this discussion we are joined again by Niesha Perry to talk about The Hate WE Give. Join the discussion in the comments and stay tuned for part 2. As Always Follow our Host on Twitter @GSights and Contact the show via Email at EverydayIsLifePodcast@gmail.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1016 yes Holiday Blues Pt 2 Featuring New Heights Counseling https://share.transistor.fm/s/8da510fb Today we are joined by the founders of New Heights Counseling Center to discuss The Holiday Blues, which have been around longer than you may think. As Always follow our host on Twitter @GSights and contact the show via email at EverydayIsLifePodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 08 Dec 2022 21:49:00 -0000 Holiday Blues Pt 2 Featuring New Heights Counseling full 40 REVOLT Today we are joined by the founders of New Heights Counseling Center to discuss The Holiday Blues, which have been around longer than you may think.As Always follow our host on Twitter @GSights and contact the show via email at EverydayIsLifePodcast@g Today we are joined by the founders of New Heights Counseling Center to discuss The Holiday Blues, which have been around longer than you may think. As Always follow our host on Twitter @GSights and contact the show via email at EverydayIsLifePodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices Today we are joined by the founders of New Heights Counseling Center to discuss The Holiday Blues, which have been around longer than you may think. As Always follow our host on Twitter @GSights and contact the show via email at EverydayIsLifePodcast@gmail.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1394 no Holiday Blues Part 1 https://share.transistor.fm/s/9fb22fb8 Today we are joined by the founders of New Heights Counseling Center to discuss The Holiday Blues, which have been around longer than you may think. As Always follow our host on Twitter @GSights and contact the show via email at EverydayIsLifePodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 05 Dec 2022 19:44:00 -0000 Holiday Blues Part 1 full 39 REVOLT Today we are joined by the founders of New Heights Counseling Center to discuss The Holiday Blues, which have been around longer than you may think.As Always follow our host on Twitter @GSights and contact the show via email at EverydayIsLifePodcast@g Today we are joined by the founders of New Heights Counseling Center to discuss The Holiday Blues, which have been around longer than you may think. As Always follow our host on Twitter @GSights and contact the show via email at EverydayIsLifePodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices Today we are joined by the founders of New Heights Counseling Center to discuss The Holiday Blues, which have been around longer than you may think. As Always follow our host on Twitter @GSights and contact the show via email at EverydayIsLifePodcast@gmail.com

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]]> 1171 no Just Dont Quit Pt 2 https://share.transistor.fm/s/106ebda4 Today we're joined virtually by Tony Miller to discuss Failure in an episode we like to call Just Don't Quit! There are plenty of reason occasions and scenarios that one can go through that may make you want to break down and walk away, but JUST.....DONT....QUIT As Always, follow our host on Twitter @GSights and Contact the show Via email at EverydayIsLifePodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 29 Nov 2022 00:26:00 -0000 Just Dont Quit Pt 2 full 38 REVOLT Today we're joined virtually by Tony Miller to discuss Failure in an episode we like to call Just Don't Quit! There are plenty of reason occasions and scenarios that one can go through that may make you want to break down and walk away, but JUST.....DONT. Today we're joined virtually by Tony Miller to discuss Failure in an episode we like to call Just Don't Quit! There are plenty of reason occasions and scenarios that one can go through that may make you want to break down and walk away, but JUST.....DONT....QUIT As Always, follow our host on Twitter @GSights and Contact the show Via email at EverydayIsLifePodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices Today we're joined virtually by Tony Miller to discuss Failure in an episode we like to call Just Don't Quit! There are plenty of reason occasions and scenarios that one can go through that may make you want to break down and walk away, but JUST.....DONT....QUIT As Always, follow our host on Twitter @GSights and Contact the show Via email at EverydayIsLifePodcast@gmail.com

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]]> 1390 no Just Don't Quit https://share.transistor.fm/s/5c6dab8f Today we're joined virtually by Tony Miller to discuss Failure in an episode we like to call Just Don't Quit! There are plenty of reason occasions and scenarios that one can go through that may make you want to break down and walk away, but JUST.....DONT....QUIT As Always, follow our host on Twitter @GSights and Contact the show Via email at EverydayIsLifePodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 25 Nov 2022 23:14:00 -0000 Just Don't Quit full 37 REVOLT Today we're joined virtually by Tony Miller to discuss Failure in an episode we like to call Just Don't Quit! There are plenty of reason occasions and scenarios that one can go through that may make you want to break down and walk away, but JUST.....DONT. Today we're joined virtually by Tony Miller to discuss Failure in an episode we like to call Just Don't Quit! There are plenty of reason occasions and scenarios that one can go through that may make you want to break down and walk away, but JUST.....DONT....QUIT As Always, follow our host on Twitter @GSights and Contact the show Via email at EverydayIsLifePodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices Today we're joined virtually by Tony Miller to discuss Failure in an episode we like to call Just Don't Quit! There are plenty of reason occasions and scenarios that one can go through that may make you want to break down and walk away, but JUST.....DONT....QUIT As Always, follow our host on Twitter @GSights and Contact the show Via email at EverydayIsLifePodcast@gmail.com

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]]> 1287 no Ghosting Part 2 Featuring Niesha Perry https://share.transistor.fm/s/11a99c60 Today we wrap up our discussion on another portion of trauma with Ghosting Part 2 again featuring Niesha Perry. As Always follow our Host on Twitter @GSights and contact the show via email at EverydayIsLifePodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 21 Nov 2022 23:11:00 -0000 Ghosting Part 2 Featuring Niesha Perry full 36 REVOLT Today we wrap up our discussion on another portion of trauma with Ghosting Part 2 again featuring Niesha Perry. As Always follow our Host on Twitter @GSights and contact the show via email at EverydayIsLifePodcast@gmail.com Today we wrap up our discussion on another portion of trauma with Ghosting Part 2 again featuring Niesha Perry. As Always follow our Host on Twitter @GSights and contact the show via email at EverydayIsLifePodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices Today we wrap up our discussion on another portion of trauma with Ghosting Part 2 again featuring Niesha Perry. As Always follow our Host on Twitter @GSights and contact the show via email at EverydayIsLifePodcast@gmail.com

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]]> 1328 no I Aint 'fraid of No Ghost! Featuring Niesha Perry https://share.transistor.fm/s/056869da Today for Part 1 of our discussion on Ghosting we are joined again by Niesha Perry. We dive into rather or not its an effective method of communication and handling situations with people and more. As Always follow our Host on Twitter @GSights Like and Subscribe to the channel so you never miss a video and contact the show via email at EverydayIsLife1@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 17 Nov 2022 20:24:00 -0000 I Aint 'fraid of No Ghost! Featuring Niesha Perry full 35 REVOLT Today for Part 1 of our discussion on Ghosting we are joined again by Niesha Perry. We dive into rather or not its an effective method of communication and handling situations with people and more.As Always follow our Host on Twitter @GSights Like and Today for Part 1 of our discussion on Ghosting we are joined again by Niesha Perry. We dive into rather or not its an effective method of communication and handling situations with people and more. As Always follow our Host on Twitter @GSights Like and Subscribe to the channel so you never miss a video and contact the show via email at EverydayIsLife1@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices Today for Part 1 of our discussion on Ghosting we are joined again by Niesha Perry. We dive into rather or not its an effective method of communication and handling situations with people and more. As Always follow our Host on Twitter @GSights Like and Subscribe to the channel so you never miss a video and contact the show via email at EverydayIsLife1@gmail.com

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]]> 1348 no The Trauma Cage Pt 2 Featuring Niesha Perry https://share.transistor.fm/s/29f2bcab Today we continue our discussion on Trauma again with Niesha Perry. This time we speak on relationships of all sorts and how trauma can impact them differently if unchecked. As always follow our Host on Twitter @GSights and contact the show via email at Everydayislife1@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 14 Nov 2022 17:10:00 -0000 The Trauma Cage Pt 2 Featuring Niesha Perry full 34 REVOLT Today we continue our discussion on Trauma again with Niesha Perry. This time we speak on relationships of all sorts and how trauma can impact them differently if unchecked.As always follow our Host on Twitter @GSights and contact the show via email a Today we continue our discussion on Trauma again with Niesha Perry. This time we speak on relationships of all sorts and how trauma can impact them differently if unchecked. As always follow our Host on Twitter @GSights and contact the show via email at Everydayislife1@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices Today we continue our discussion on Trauma again with Niesha Perry. This time we speak on relationships of all sorts and how trauma can impact them differently if unchecked. As always follow our Host on Twitter @GSights and contact the show via email at Everydayislife1@gmail.com

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]]> 1107 no The Trauma Cage https://share.transistor.fm/s/64d79517 Today we continue our discussion on Trauma again with Niesha Perry. This time we speak on relationships of all sorts and how trauma can impact them differently if unchecked. As always follow our Host on Twitter @GSights and contact the show via email at Everydayislife1@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 11 Nov 2022 19:08:00 -0000 The Trauma Cage full 33 REVOLT Today we continue our discussion on Trauma again with Niesha Perry. This time we speak on relationships of all sorts and how trauma can impact them differently if unchecked.As always follow our Host on Twitter @GSights and contact the show via email a Today we continue our discussion on Trauma again with Niesha Perry. This time we speak on relationships of all sorts and how trauma can impact them differently if unchecked. As always follow our Host on Twitter @GSights and contact the show via email at Everydayislife1@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices Today we continue our discussion on Trauma again with Niesha Perry. This time we speak on relationships of all sorts and how trauma can impact them differently if unchecked. As always follow our Host on Twitter @GSights and contact the show via email at Everydayislife1@gmail.com

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]]> 887 no Complex PTSD Featuring Niesha Perry https://share.transistor.fm/s/68914bcb We're Back! This next episode on Trauma will cover Complex PTSD, relationships and more. Again Gerald is joined by Niesha Perry to take a look under the hood and expand on this subject. Its good to be back! As Always Follow our host on Twitter @GSights and contact the show via email @ EverydayIsLife1@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 08 Nov 2022 22:42:00 -0000 Complex PTSD Featuring Niesha Perry full 32 REVOLT We're Back! This next episode on Trauma will cover Complex PTSD, relationships and more. Again Gerald is joined by Niesha Perry to take a look under the hood and expand on this subject. Its good to be back!As Always Follow our host on Twitter @GSight We're Back! This next episode on Trauma will cover Complex PTSD, relationships and more. Again Gerald is joined by Niesha Perry to take a look under the hood and expand on this subject. Its good to be back! As Always Follow our host on Twitter @GSights and contact the show via email @ EverydayIsLife1@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices We're Back! This next episode on Trauma will cover Complex PTSD, relationships and more. Again Gerald is joined by Niesha Perry to take a look under the hood and expand on this subject. Its good to be back! As Always Follow our host on Twitter @GSights and contact the show via email @ EverydayIsLife1@gmail.com

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]]> 1238 no The Impacts of Complex Trauma https://share.transistor.fm/s/24770043 Today we are joined again by Niesha Perry to continue our discussion around Trauma and specifically complex trauma. Tune in for another great episode where we take a deep look into the effects different types of trauma can have on ones mental health. As always follow our host on Twitter @GSights and contact the show via email at Everydayislife1@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 27 Oct 2022 21:08:00 -0000 The Impacts of Complex Trauma full 30 REVOLT Today we are joined again by Niesha Perry to continue our discussion around Trauma and specifically complex trauma. Tune in for another great episode where we take a deep look into the effects different types of trauma can have on ones mental health.A Today we are joined again by Niesha Perry to continue our discussion around Trauma and specifically complex trauma. Tune in for another great episode where we take a deep look into the effects different types of trauma can have on ones mental health. As always follow our host on Twitter @GSights and contact the show via email at Everydayislife1@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices Today we are joined again by Niesha Perry to continue our discussion around Trauma and specifically complex trauma. Tune in for another great episode where we take a deep look into the effects different types of trauma can have on ones mental health. As always follow our host on Twitter @GSights and contact the show via email at Everydayislife1@gmail.com

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]]> 1365 no Trauma Pt. 1 Featuring Niesha Perry https://share.transistor.fm/s/53d27ecc And we're back! Another episode of Therapy is Life: Thinking, Feeling and experiencing well being. Today Gerald is once again joined by fellow counselor Niesha Perry as they delve into part 1 of Trauma. As always Follow our host on Twitter: @GSights and Contact the show via email at Everydayislife1@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 20 Oct 2022 19:38:00 -0000 Trauma Pt. 1 Featuring Niesha Perry full 29 REVOLT And we're back! Another episode of Therapy is Life: Thinking, Feeling and experiencing well being. Today Gerald is once again joined by fellow counselor Niesha Perry as they delve into part 1 of Trauma.As always Follow our host on Twitter: @GSights an And we're back! Another episode of Therapy is Life: Thinking, Feeling and experiencing well being. Today Gerald is once again joined by fellow counselor Niesha Perry as they delve into part 1 of Trauma. As always Follow our host on Twitter: @GSights and Contact the show via email at Everydayislife1@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices And we're back! Another episode of Therapy is Life: Thinking, Feeling and experiencing well being. Today Gerald is once again joined by fellow counselor Niesha Perry as they delve into part 1 of Trauma. As always Follow our host on Twitter: @GSights and Contact the show via email at Everydayislife1@gmail.com

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]]> 1055 no The Art of Manhood: Keys to Overcoming Pt. 2 https://share.transistor.fm/s/abc2d833 Today Gerald is joined by Cel, El and D. All all which have faced a unique form of adversity, overcome it and become better men for it. Come learn how they became Authors, business owners and more while finding a healthy mental balance in the conclusion of this episode of Therapy is Life. As Always follow our Host on Twitter at @GSights and Contact the show via email at EverydayisLife1@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 17 Oct 2022 18:03:00 -0000 The Art of Manhood: Keys to Overcoming Pt. 2 full 28 REVOLT Today Gerald is joined by Cel, El and D. All all which have faced a unique form of adversity, overcome it and become better men for it. Come learn how they became Authors, business owners and more while finding a healthy mental balance in the conclusion o Today Gerald is joined by Cel, El and D. All all which have faced a unique form of adversity, overcome it and become better men for it. Come learn how they became Authors, business owners and more while finding a healthy mental balance in the conclusion of this episode of Therapy is Life. As Always follow our Host on Twitter at @GSights and Contact the show via email at EverydayisLife1@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices Today Gerald is joined by Cel, El and D. All all which have faced a unique form of adversity, overcome it and become better men for it. Come learn how they became Authors, business owners and more while finding a healthy mental balance in the conclusion of this episode of Therapy is Life. As Always follow our Host on Twitter at @GSights and Contact the show via email at EverydayisLife1@gmail.com

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]]> 1782 yes The Art of Manhood: Keys To Overcoming https://share.transistor.fm/s/65198603 Today Gerald is joined by Cel, El and D. All all which have faced a unique form of adversity, overcome it and become better men for it. Come learn how they became Authors, business owners and more while finding a healthy mental balance in this episode of Therapy is Life. As Always follow our Host on Twitter at @GSights and Contact the show via email at EverydayisLife1@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 13 Oct 2022 23:49:00 -0000 The Art of Manhood: Keys To Overcoming full 27 REVOLT Today Gerald is joined by Cel, El and D. All all which have faced a unique form of adversity, overcome it and become better men for it. Come learn how they became Authors, business owners and more while finding a healthy mental balance in this episode of Today Gerald is joined by Cel, El and D. All all which have faced a unique form of adversity, overcome it and become better men for it. Come learn how they became Authors, business owners and more while finding a healthy mental balance in this episode of Therapy is Life. As Always follow our Host on Twitter at @GSights and Contact the show via email at EverydayisLife1@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices Today Gerald is joined by Cel, El and D. All all which have faced a unique form of adversity, overcome it and become better men for it. Come learn how they became Authors, business owners and more while finding a healthy mental balance in this episode of Therapy is Life. As Always follow our Host on Twitter at @GSights and Contact the show via email at EverydayisLife1@gmail.com

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]]> 1996 yes Episode 26 Suicide Prevention: The Power of the Listening Ear Pt 2 https://share.transistor.fm/s/a19a345f On todays episode we're joined by a guest to discuss the highest form of self harm, Suicide. Tune in and learn the power of the listening ear and find ways that such a harsh final decision can be prevented. As always follow our host on Twitter @GSights and Contact the show via email at EverydayIsLife1@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 10 Oct 2022 21:44:00 -0000 Episode 26 Suicide Prevention: The Power of the Listening Ear Pt 2 full 26 REVOLT On todays episode we're joined by a guest to discuss the highest form of self harm, Suicide. Tune in and learn the power of the listening ear and find ways that such a harsh final decision can be prevented.As always follow our host on Twitter @GSights On todays episode we're joined by a guest to discuss the highest form of self harm, Suicide. Tune in and learn the power of the listening ear and find ways that such a harsh final decision can be prevented. As always follow our host on Twitter @GSights and Contact the show via email at EverydayIsLife1@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices On todays episode we're joined by a guest to discuss the highest form of self harm, Suicide. Tune in and learn the power of the listening ear and find ways that such a harsh final decision can be prevented. As always follow our host on Twitter @GSights and Contact the show via email at EverydayIsLife1@gmail.com

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]]> 1117 yes Episode 25 Self Expiration Pt 1 https://share.transistor.fm/s/125eb302 On todays episode we're joined by a guest to discuss the highest form of self harm, Suicide. We cover everything from reasoning to ideation prevention and more so tune in for part 1 of this 2 part conversation. As always follow our host on Twitter @GSights and Contact the show via email at EverydayIsLife1@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 06 Oct 2022 21:12:00 -0000 Episode 25 Self Expiration Pt 1 full 25 REVOLT On todays episode we're joined by a guest to discuss the highest form of self harm, Suicide. We cover everything from reasoning to ideation prevention and more so tune in for part 1 of this 2 part conversation.As always follow our host on Twitter @GSi On todays episode we're joined by a guest to discuss the highest form of self harm, Suicide. We cover everything from reasoning to ideation prevention and more so tune in for part 1 of this 2 part conversation. As always follow our host on Twitter @GSights and Contact the show via email at EverydayIsLife1@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices On todays episode we're joined by a guest to discuss the highest form of self harm, Suicide. We cover everything from reasoning to ideation prevention and more so tune in for part 1 of this 2 part conversation. As always follow our host on Twitter @GSights and Contact the show via email at EverydayIsLife1@gmail.com

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]]> 1202 yes Episode 24 - Grief Finale https://share.transistor.fm/s/d69941ed Today we wrap up the discussion around Grief and hopefully bring even more light into the positive side of experiencing those feelings. As always, follow our host on Twitter @GSights and Contact the show via email at EverydayIsLife1@Gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 29 Sep 2022 17:06:00 -0000 Episode 24 - Grief Finale full 24 REVOLT Today we wrap up the discussion around Grief and hopefully bring even more light into the positive side of experiencing those feelings. As always, follow our host on Twitter @GSights and Contact the show via email at EverydayIsLife1@Gmail.com Today we wrap up the discussion around Grief and hopefully bring even more light into the positive side of experiencing those feelings. As always, follow our host on Twitter @GSights and Contact the show via email at EverydayIsLife1@Gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices Today we wrap up the discussion around Grief and hopefully bring even more light into the positive side of experiencing those feelings. As always, follow our host on Twitter @GSights and Contact the show via email at EverydayIsLife1@Gmail.com

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]]> 1665 no Episode 23 - Grief Part 3 https://share.transistor.fm/s/ecc8e8bb Today We continue our discussion on Grief and dive into Anger and Bargaining. Come tune in as we are joined by another special guest and add your thoughts on the topic in the comments! As Always, Follow our Host on Twitter: @GSights and contact the show via email at EverydayIsLife1@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 26 Sep 2022 21:12:00 -0000 Episode 23 - Grief Part 3 full 23 REVOLT Today We continue our discussion on Grief and dive into Anger and Bargaining. Come tune in as we are joined by another special guest and add your thoughts on the topic in the comments!As Always, Follow our Host on Twitter: @GSights and contact the sho Today We continue our discussion on Grief and dive into Anger and Bargaining. Come tune in as we are joined by another special guest and add your thoughts on the topic in the comments! As Always, Follow our Host on Twitter: @GSights and contact the show via email at EverydayIsLife1@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices Today We continue our discussion on Grief and dive into Anger and Bargaining. Come tune in as we are joined by another special guest and add your thoughts on the topic in the comments! As Always, Follow our Host on Twitter: @GSights and contact the show via email at EverydayIsLife1@gmail.com

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]]> 1125 yes Episode 22 - Grief Pt 2 Shock and Denial https://share.transistor.fm/s/41a1af71 Today we continue our discussion around Grief and begin to break down the different stages and how they effect mental health. Shock and Denial are up first so tune in for another episode of Therapy Is Life As always follow our host on twitter @GSights and contact the show via email at EverydayIsLifePodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 22 Sep 2022 22:10:00 -0000 Episode 22 - Grief Pt 2 Shock and Denial full 22 REVOLT Today we continue our discussion around Grief and begin to break down the different stages and how they effect mental health. Shock and Denial are up first so tune in for another episode of Therapy Is LifeAs always follow our host on twitter @GSights Today we continue our discussion around Grief and begin to break down the different stages and how they effect mental health. Shock and Denial are up first so tune in for another episode of Therapy Is Life As always follow our host on twitter @GSights and contact the show via email at EverydayIsLifePodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices Today we continue our discussion around Grief and begin to break down the different stages and how they effect mental health. Shock and Denial are up first so tune in for another episode of Therapy Is Life As always follow our host on twitter @GSights and contact the show via email at EverydayIsLifePodcast@gmail.com

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]]> 1298 no Episode 21 - Grief https://share.transistor.fm/s/22a40965 Today We are joined by a special guest with 60 years of experience as a counselor as we dive head first into our series of episodes focused on grief. As always like, comment and subscribe for more. Follow our host on Twitter @GSights and Contact the show via email at EverydayIsLifePodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 19 Sep 2022 22:18:00 -0000 Episode 21 - Grief full 21 REVOLT Today We are joined by a special guest with 60 years of experience as a counselor as we dive head first into our series of episodes focused on grief.As always like, comment and subscribe for more. Follow our host on Twitter @GSights and Contact the sh Today We are joined by a special guest with 60 years of experience as a counselor as we dive head first into our series of episodes focused on grief. As always like, comment and subscribe for more. Follow our host on Twitter @GSights and Contact the show via email at EverydayIsLifePodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices Today We are joined by a special guest with 60 years of experience as a counselor as we dive head first into our series of episodes focused on grief. As always like, comment and subscribe for more. Follow our host on Twitter @GSights and Contact the show via email at EverydayIsLifePodcast@gmail.com

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]]> 1204 yes Episode 20 Browns Town Blues Pt 2 https://share.transistor.fm/s/7417945d GO BROWNS!!! After a Big 1st Game Win, Today get into part 2 of Brown Town Blues and we gear up for the football season with the remainder of what we shot right before the Browns hit the field and bring in some die hard fans to discuss quite a few things while of course tying it all into mental health. As Always Follow Our Host on Twitter: @GSights and contact the show via email at EverydayIsLifePodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 12 Sep 2022 20:27:00 -0000 Episode 20 Browns Town Blues Pt 2 full 20 REVOLT GO BROWNS!!! After a Big 1st Game Win, Today get into part 2 of Brown Town Blues and we gear up for the football season with the remainder of what we shot right before the Browns hit the field and bring in some die hard fans to discuss quite a few things GO BROWNS!!! After a Big 1st Game Win, Today get into part 2 of Brown Town Blues and we gear up for the football season with the remainder of what we shot right before the Browns hit the field and bring in some die hard fans to discuss quite a few things while of course tying it all into mental health. As Always Follow Our Host on Twitter: @GSights and contact the show via email at EverydayIsLifePodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices GO BROWNS!!! After a Big 1st Game Win, Today get into part 2 of Brown Town Blues and we gear up for the football season with the remainder of what we shot right before the Browns hit the field and bring in some die hard fans to discuss quite a few things while of course tying it all into mental health. As Always Follow Our Host on Twitter: @GSights and contact the show via email at EverydayIsLifePodcast@gmail.com

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]]> 1671 no Episode 19 - Browns Town Blues Pt. 1 https://share.transistor.fm/s/68ffe366 Today we gear up for the football season right before the Browns hit the field and bring in some die hard fans to discuss quite a few things while of course tying it all into mental health. As Always Follow Our Host on Twitter: @GSights and contact the show via email at EverydayIsLifePodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 08 Sep 2022 22:15:00 -0000 Episode 19 - Browns Town Blues Pt. 1 full 19 REVOLT Today we gear up for the football season right before the Browns hit the field and bring in some die hard fans to discuss quite a few things while of course tying it all into mental health. As Always Follow Our Host on Twitter: @GSights and contact th Today we gear up for the football season right before the Browns hit the field and bring in some die hard fans to discuss quite a few things while of course tying it all into mental health. As Always Follow Our Host on Twitter: @GSights and contact the show via email at EverydayIsLifePodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices Today we gear up for the football season right before the Browns hit the field and bring in some die hard fans to discuss quite a few things while of course tying it all into mental health. As Always Follow Our Host on Twitter: @GSights and contact the show via email at EverydayIsLifePodcast@gmail.com

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]]> 1719 yes Episode 18 - An Introduction to Grief https://share.transistor.fm/s/bbaa1c00 In todays episode we begin our discussion about grief. Gerald provides some personal experience and touches on a few areas of where the topic will lead us. We'll be joined by a guest with 60 years of experience to further expound into this subject so stay tuned for more "Therapy Is Life" As always follow our host on Twitter @GSights and contact the show via email at EverydayIsLifePodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 05 Sep 2022 23:00:00 -0000 Episode 18 - An Introduction to Grief full 18 REVOLT In todays episode we begin our discussion about grief. Gerald provides some personal experience and touches on a few areas of where the topic will lead us. We'll be joined by a guest with 60 years of experience to further expound into this subject so stay In todays episode we begin our discussion about grief. Gerald provides some personal experience and touches on a few areas of where the topic will lead us. We'll be joined by a guest with 60 years of experience to further expound into this subject so stay tuned for more "Therapy Is Life" As always follow our host on Twitter @GSights and contact the show via email at EverydayIsLifePodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices In todays episode we begin our discussion about grief. Gerald provides some personal experience and touches on a few areas of where the topic will lead us. We'll be joined by a guest with 60 years of experience to further expound into this subject so stay tuned for more "Therapy Is Life" As always follow our host on Twitter @GSights and contact the show via email at EverydayIsLifePodcast@gmail.com

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]]> 1020 no Episode 17 - Emotions https://share.transistor.fm/s/f23fc7bd Today We get into those emotions! How many are there? Which are good, which are bad? Are any of them either? Most importantly, how do they effect our mental health??? Find out all this and more from our Host Gerald McGee on this installment of Therapy Is Life. As Always, Follow our Host on Twitter: @GSights and Contact the show with questions concerns and show topics via email at EverydayIsLifePodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 01 Sep 2022 22:51:00 -0000 Episode 17 - Emotions full 17 REVOLT Today We get into those emotions! How many are there? Which are good, which are bad? Are any of them either? Most importantly, how do they effect our mental health??? Find out all this and more from our Host Gerald McGee on this installment of Therapy Is Today We get into those emotions! How many are there? Which are good, which are bad? Are any of them either? Most importantly, how do they effect our mental health??? Find out all this and more from our Host Gerald McGee on this installment of Therapy Is Life. As Always, Follow our Host on Twitter: @GSights and Contact the show with questions concerns and show topics via email at EverydayIsLifePodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices Today We get into those emotions! How many are there? Which are good, which are bad? Are any of them either? Most importantly, how do they effect our mental health??? Find out all this and more from our Host Gerald McGee on this installment of Therapy Is Life. As Always, Follow our Host on Twitter: @GSights and Contact the show with questions concerns and show topics via email at EverydayIsLifePodcast@gmail.com

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]]> 1656 no Episode 16 - Stress https://share.transistor.fm/s/1cb7c4bc In todays episode it's back to business as usual with Gerald delving into the subject of STRESS. Tune in to find out about the different types of stress, how to manage stress and obviously how stress impacts our mental health. As always, follow our Host on Twitter: @GSights and Contact the show via email at EverydayIsLifePodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 29 Aug 2022 23:00:00 -0000 Episode 16 - Stress full 16 REVOLT In todays episode it's back to business as usual with Gerald delving into the subject of STRESS. Tune in to find out about the different types of stress, how to manage stress and obviously how stress impacts our mental health.As always, follow our Hos In todays episode it's back to business as usual with Gerald delving into the subject of STRESS. Tune in to find out about the different types of stress, how to manage stress and obviously how stress impacts our mental health. As always, follow our Host on Twitter: @GSights and Contact the show via email at EverydayIsLifePodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices In todays episode it's back to business as usual with Gerald delving into the subject of STRESS. Tune in to find out about the different types of stress, how to manage stress and obviously how stress impacts our mental health. As always, follow our Host on Twitter: @GSights and Contact the show via email at EverydayIsLifePodcast@gmail.com

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]]> 1578 no Episode 15 - Self Care And Boundaries Pt 2 Ft. Niesha Perry https://share.transistor.fm/s/0bb9978a Today we combine the lessons of the last few episodes as Gerald and guest Niesha tie this 3 episode run together. Enjoy Part 2 and the completion of this discussion. As Always Follow our Host on Twitter: @GSights and contact the show via email @EverydayIsLifePodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 25 Aug 2022 21:00:00 -0000 Episode 15 - Self Care And Boundaries Pt 2 Ft. Niesha Perry full 15 REVOLT Today we combine the lessons of the last few episodes as Gerald and guest Niesha tie this 3 episode run together. Enjoy Part 2 and the completion of this discussion.As Always Follow our Host on Twitter: @GSights and contact the show via email @Everyda Today we combine the lessons of the last few episodes as Gerald and guest Niesha tie this 3 episode run together. Enjoy Part 2 and the completion of this discussion. As Always Follow our Host on Twitter: @GSights and contact the show via email @EverydayIsLifePodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices Today we combine the lessons of the last few episodes as Gerald and guest Niesha tie this 3 episode run together. Enjoy Part 2 and the completion of this discussion. As Always Follow our Host on Twitter: @GSights and contact the show via email @EverydayIsLifePodcast@gmail.com

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]]> 1020 no Episode 14 - Self Care and Boundaries Pt 1. Ft Niesha Perry https://share.transistor.fm/s/67f28052 Today we combine the lessons of the last few episodes as Gerald and guest Niesha tie this 3 episode run together. Enjoy Part 1 and tune in Thursday for the completion of this discussion. As Always Follow our Host on Twitter: @GSights and contact the show via email @EverydayIsLifePodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 22 Aug 2022 19:38:00 -0000 Episode 14 - Self Care and Boundaries Pt 1. Ft Niesha Perry full 14 REVOLT Today we combine the lessons of the last few episodes as Gerald and guest Niesha tie this 3 episode run together. Enjoy Part 1 and tune in Thursday for the completion of this discussion.As Always Follow our Host on Twitter: @GSights and contact the sh Today we combine the lessons of the last few episodes as Gerald and guest Niesha tie this 3 episode run together. Enjoy Part 1 and tune in Thursday for the completion of this discussion. As Always Follow our Host on Twitter: @GSights and contact the show via email @EverydayIsLifePodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices Today we combine the lessons of the last few episodes as Gerald and guest Niesha tie this 3 episode run together. Enjoy Part 1 and tune in Thursday for the completion of this discussion. As Always Follow our Host on Twitter: @GSights and contact the show via email @EverydayIsLifePodcast@gmail.com

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]]> 1014 no Episode 13 - Boundaries Pt 2 Featuring Niesha Perry https://share.transistor.fm/s/f37b192d Today we pick up where we left off Monday so here's Part 2 discussing Boundaries with our host Gerald and his special guest Niesha Perry As Always, follow our Host on Twitter @GSights and Contact the show Via Email at EverydayIsLifePodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 19 Aug 2022 02:28:00 -0000 Episode 13 - Boundaries Pt 2 Featuring Niesha Perry full 13 REVOLT Today we pick up where we left off Monday so here's Part 2 discussing Boundaries with our host Gerald and his special guest Niesha PerryAs Always, follow our Host on Twitter @GSights and Contact the show Via Email at EverydayIsLifePodcast@gmail.com Today we pick up where we left off Monday so here's Part 2 discussing Boundaries with our host Gerald and his special guest Niesha Perry As Always, follow our Host on Twitter @GSights and Contact the show Via Email at EverydayIsLifePodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices Today we pick up where we left off Monday so here's Part 2 discussing Boundaries with our host Gerald and his special guest Niesha Perry As Always, follow our Host on Twitter @GSights and Contact the show Via Email at EverydayIsLifePodcast@gmail.com

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]]> 1269 yes Episode 12 - Boundaries Pt 1, Featuring Niesha Perry https://share.transistor.fm/s/67ce564e Back for another great episode and we're glad to have you join us. Here's Part 1 of 2 discussing Boundaries with our host Gerald and his special guest Niesha Perry As Always, follow our Host on Twitter @GSights and Contact the show Via Email at EverydayIsLifePodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 15 Aug 2022 21:10:00 -0000 Episode 12 - Boundaries Pt 1, Featuring Niesha Perry full 12 REVOLT Back for another great episode and we're glad to have you join us. Here's Part 1 of 2 discussing Boundaries with our host Gerald and his special guest Niesha PerryAs Always, follow our Host on Twitter @GSights and Contact the show Via Email at Everyda Back for another great episode and we're glad to have you join us. Here's Part 1 of 2 discussing Boundaries with our host Gerald and his special guest Niesha Perry As Always, follow our Host on Twitter @GSights and Contact the show Via Email at EverydayIsLifePodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices Back for another great episode and we're glad to have you join us. Here's Part 1 of 2 discussing Boundaries with our host Gerald and his special guest Niesha Perry As Always, follow our Host on Twitter @GSights and Contact the show Via Email at EverydayIsLifePodcast@gmail.com

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]]> 1057 no Therapy Is Life Ep 11: Self Care Pt. 2 Ft Niesha Perry https://share.transistor.fm/s/b8176355 For This episode we welcome our first guest to the show. Niesha Perry M.Ed, LPCC-S, LICDC-CS. She brings her 10+ years experience to Part 2 of todays conversation about self care. Come find out what it looks like and how its important to BOTH our physical and of course mental health. As Always, Follow our Host on Twitter: @GSights and todays guest on IG: @Triumphant.Counseling Contact the Show with Questions, comments and guest inquiries via email at EverydayIsLifePodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 11 Aug 2022 18:29:00 -0000 Therapy Is Life Ep 11: Self Care Pt. 2 Ft Niesha Perry full 11 REVOLT For This episode we welcome our first guest to the show. Niesha Perry M.Ed, LPCC-S, LICDC-CS. She brings her 10+ years experience to Part 2 of todays conversation about self care. Come find out what it looks like and how its important to BOTH our physical For This episode we welcome our first guest to the show. Niesha Perry M.Ed, LPCC-S, LICDC-CS. She brings her 10+ years experience to Part 2 of todays conversation about self care. Come find out what it looks like and how its important to BOTH our physical and of course mental health. As Always, Follow our Host on Twitter: @GSights and todays guest on IG: @Triumphant.Counseling Contact the Show with Questions, comments and guest inquiries via email at EverydayIsLifePodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices For This episode we welcome our first guest to the show. Niesha Perry M.Ed, LPCC-S, LICDC-CS. She brings her 10+ years experience to Part 2 of todays conversation about self care. Come find out what it looks like and how its important to BOTH our physical and of course mental health. As Always, Follow our Host on Twitter: @GSights and todays guest on IG: @Triumphant.Counseling Contact the Show with Questions, comments and guest inquiries via email at EverydayIsLifePodcast@gmail.com

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]]> 1030 no Episode 10 - Self Care Pt 1 Featuring Niesha Perry https://share.transistor.fm/s/21b81810 For This episode we welcome our first guest to the show. Niesha Perry M.Ed, LPCC-S, LICDC-CS. She brings her 10+ years experience to todays conversation about self care. Come find out what it looks like and how its important to BOTH our physical and of course mental health. As Always, Follow our Host on Twitter: @GSights and todays guest on IG: @Triumphant.Counseling Contact the Show with Questions, comments and guest inquiries via email at EverydayIsLifePodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 08 Aug 2022 20:31:00 -0000 Episode 10 - Self Care Pt 1 Featuring Niesha Perry full 10 REVOLT For This episode we welcome our first guest to the show. Niesha Perry M.Ed, LPCC-S, LICDC-CS. She brings her 10+ years experience to todays conversation about self care. Come find out what it looks like and how its important to BOTH our physical and of co For This episode we welcome our first guest to the show. Niesha Perry M.Ed, LPCC-S, LICDC-CS. She brings her 10+ years experience to todays conversation about self care. Come find out what it looks like and how its important to BOTH our physical and of course mental health. As Always, Follow our Host on Twitter: @GSights and todays guest on IG: @Triumphant.Counseling Contact the Show with Questions, comments and guest inquiries via email at EverydayIsLifePodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices For This episode we welcome our first guest to the show. Niesha Perry M.Ed, LPCC-S, LICDC-CS. She brings her 10+ years experience to todays conversation about self care. Come find out what it looks like and how its important to BOTH our physical and of course mental health. As Always, Follow our Host on Twitter: @GSights and todays guest on IG: @Triumphant.Counseling Contact the Show with Questions, comments and guest inquiries via email at EverydayIsLifePodcast@gmail.com

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]]> 1146 no Therapy Is Life Episode 9- Frozen Beliefs https://share.transistor.fm/s/2d5e6bff Welcome Back to another episode of Therapy Is Life. Today our host taps into "Frozen Beliefs". Diving into what it looks like to be stuck in your ways even in ways you may not realize and how those trains of thought effect your mental health. As Always, follow our Host on Twitter @Gsights and Contact the show via Email at EverydayIsLifePodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 05 Aug 2022 03:33:00 -0000 Therapy Is Life Episode 9- Frozen Beliefs full 9 REVOLT Welcome Back to another episode of Therapy Is Life. Today our host taps into "Frozen Beliefs". Diving into what it looks like to be stuck in your ways even in ways you may not realize and how those trains of thought effect your mental health.As Always Welcome Back to another episode of Therapy Is Life. Today our host taps into "Frozen Beliefs". Diving into what it looks like to be stuck in your ways even in ways you may not realize and how those trains of thought effect your mental health. As Always, follow our Host on Twitter @Gsights and Contact the show via Email at EverydayIsLifePodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome Back to another episode of Therapy Is Life. Today our host taps into "Frozen Beliefs". Diving into what it looks like to be stuck in your ways even in ways you may not realize and how those trains of thought effect your mental health. As Always, follow our Host on Twitter @Gsights and Contact the show via Email at EverydayIsLifePodcast@gmail.com

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]]> 1497 no Therapy Is Life Episode 8: Juneteenth Pt 2 https://share.transistor.fm/s/d1cdf426 Today our conversation continues as we bring the conversation forward and speak on the ways historical traumas impact our populous in currently and more. As always follow our host on Twitter @GSights and Email the show with topics, opinions and more at EverydayIsLifePodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 02 Aug 2022 01:55:00 -0000 Therapy Is Life Episode 8: Juneteenth Pt 2 full 8 REVOLT Today our conversation continues as we bring the conversation forward and speak on the ways historical traumas impact our populous in currently and more.As always follow our host on Twitter @GSights and Email the show with topics, opinions and more at Today our conversation continues as we bring the conversation forward and speak on the ways historical traumas impact our populous in currently and more. As always follow our host on Twitter @GSights and Email the show with topics, opinions and more at EverydayIsLifePodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices Today our conversation continues as we bring the conversation forward and speak on the ways historical traumas impact our populous in currently and more. As always follow our host on Twitter @GSights and Email the show with topics, opinions and more at EverydayIsLifePodcast@gmail.com

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]]> 1129 no Therapy Is Life Episode 7: Juneteenth https://share.transistor.fm/s/986d8db3 Todays Episode will be Part 1 of 2 as we take a moment to reflect on our history. Celebrating Juneteenth and discussing the importance of our newest holiday. Gerald breaks down the psychological effects that our history can take on our present state of mind and touches back on some previous conversations to tie it all together. As always, follow our host on Twitter: @GSights and email the show with comments or questions at EverydayIsLifePodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 29 Jul 2022 19:46:00 -0000 Therapy Is Life Episode 7: Juneteenth full 7 REVOLT Todays Episode will be Part 1 of 2 as we take a moment to reflect on our history. Celebrating Juneteenth and discussing the importance of our newest holiday. Gerald breaks down the psychological effects that our history can take on our present state of mi Todays Episode will be Part 1 of 2 as we take a moment to reflect on our history. Celebrating Juneteenth and discussing the importance of our newest holiday. Gerald breaks down the psychological effects that our history can take on our present state of mind and touches back on some previous conversations to tie it all together. As always, follow our host on Twitter: @GSights and email the show with comments or questions at EverydayIsLifePodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices Todays Episode will be Part 1 of 2 as we take a moment to reflect on our history. Celebrating Juneteenth and discussing the importance of our newest holiday. Gerald breaks down the psychological effects that our history can take on our present state of mind and touches back on some previous conversations to tie it all together. As always, follow our host on Twitter: @GSights and email the show with comments or questions at EverydayIsLifePodcast@gmail.com

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]]> 1646 no Therapy Is Life Episode 6: Human Instincts https://share.transistor.fm/s/9a745b66 Happy Monday Lifers! Today Our Host tackles Human Instincts. Opening up a discussion into how far back instincts go with us impacting our mental health, development and more. As always follow our host on Twitter: @GSights and contact us by Email: EverydayIsLifePodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 25 Jul 2022 21:00:00 -0000 Therapy Is Life Episode 6: Human Instincts full 6 REVOLT Happy Monday Lifers! Today Our Host tackles Human Instincts. Opening up a discussion into how far back instincts go with us impacting our mental health, development and more.As always follow our host on Twitter: @GSights and contact us by Email: Every Happy Monday Lifers! Today Our Host tackles Human Instincts. Opening up a discussion into how far back instincts go with us impacting our mental health, development and more. As always follow our host on Twitter: @GSights and contact us by Email: EverydayIsLifePodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices Happy Monday Lifers! Today Our Host tackles Human Instincts. Opening up a discussion into how far back instincts go with us impacting our mental health, development and more. As always follow our host on Twitter: @GSights and contact us by Email: EverydayIsLifePodcast@gmail.com

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]]> 1687 no Therapy Is Life Episode 5: Social Constructs Pt. 2 https://share.transistor.fm/s/60be7d99 On todays episode we continue to explore social constructs. Many of which are so common place you wouldn't even consider them as such. Find out some ways to navigate these concepts in your day to day and more on "Therapy Is Life" As Always Follow Our Host Twitter: @GSights and contact the show via Email at EverydayIsLifePodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 19 Jul 2022 01:42:00 -0000 Therapy Is Life Episode 5: Social Constructs Pt. 2 full 5 REVOLT On todays episode we continue to explore social constructs. Many of which are so common place you wouldn't even consider them as such. Find out some ways to navigate these concepts in your day to day and more on "Therapy Is Life"As Always Follow Our H On todays episode we continue to explore social constructs. Many of which are so common place you wouldn't even consider them as such. Find out some ways to navigate these concepts in your day to day and more on "Therapy Is Life" As Always Follow Our Host Twitter: @GSights and contact the show via Email at EverydayIsLifePodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices On todays episode we continue to explore social constructs. Many of which are so common place you wouldn't even consider them as such. Find out some ways to navigate these concepts in your day to day and more on "Therapy Is Life" As Always Follow Our Host Twitter: @GSights and contact the show via Email at EverydayIsLifePodcast@gmail.com

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]]> 1161 no Therapy Is Life Episode 4 - Social Constructs https://share.transistor.fm/s/d2c9d904 In episode 3 our host finds unique ways to bring some little and well known Social Constructs to light. While providing insight as to how these man made concepts effect our mental health and way of thinking rather we realize it or not. As always follow our host Twitter: @GSights and Email the show for topics, comments and more EverydayIsLifePodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 14 Jul 2022 22:36:00 -0000 Therapy Is Life Episode 4 - Social Constructs full 4 REVOLT In episode 3 our host finds unique ways to bring some little and well known Social Constructs to light. While providing insight as to how these man made concepts effect our mental health and way of thinking rather we realize it or not.As always follow In episode 3 our host finds unique ways to bring some little and well known Social Constructs to light. While providing insight as to how these man made concepts effect our mental health and way of thinking rather we realize it or not. As always follow our host Twitter: @GSights and Email the show for topics, comments and more EverydayIsLifePodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices In episode 3 our host finds unique ways to bring some little and well known Social Constructs to light. While providing insight as to how these man made concepts effect our mental health and way of thinking rather we realize it or not. As always follow our host Twitter: @GSights and Email the show for topics, comments and more EverydayIsLifePodcast@gmail.com

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]]> 964 yes Motivation For Change Pt. 2 https://share.transistor.fm/s/a8d92ab9 In this followup episode we continue our dive into "Motivation for Change". Gerald breaks down the different categories of patients he deals with daily and provides insight into some ways we can approach change effectively. As Always, follow our host and the show! Twitter: @GSights Email: EverydayIsLifePodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 06 Jul 2022 05:15:00 -0000 Motivation For Change Pt. 2 full 3 REVOLT In this followup episode we continue our dive into "Motivation for Change". Gerald breaks down the different categories of patients he deals with daily and provides insight into some ways we can approach change effectively.As Always, follow our host a In this followup episode we continue our dive into "Motivation for Change". Gerald breaks down the different categories of patients he deals with daily and provides insight into some ways we can approach change effectively. As Always, follow our host and the show! Twitter: @GSights Email: EverydayIsLifePodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices In this followup episode we continue our dive into "Motivation for Change". Gerald breaks down the different categories of patients he deals with daily and provides insight into some ways we can approach change effectively. As Always, follow our host and the show! Twitter: @GSights Email: EverydayIsLifePodcast@gmail.com

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]]> 1136 no Motivation For Change https://share.transistor.fm/s/489e4527 In Episode 2 "Motivation for Change" our host dives into part 1 of a 2 part conversation on Mental Health and why change is important to the healing process. Contact the show at EverydayIsLifePodcast@gmail.com and subscribe for weekly episodes Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 30 Jun 2022 21:21:00 -0000 Motivation For Change full 2 REVOLT In Episode 2 "Motivation for Change" our host dives into part 1 of a 2 part conversation on Mental Health and why change is important to the healing process.Contact the show at EverydayIsLifePodcast@gmail.com and subscribe for weekly episodes In Episode 2 "Motivation for Change" our host dives into part 1 of a 2 part conversation on Mental Health and why change is important to the healing process. Contact the show at EverydayIsLifePodcast@gmail.com and subscribe for weekly episodes Learn more about your ad choices. Visit megaphone.fm/adchoices In Episode 2 "Motivation for Change" our host dives into part 1 of a 2 part conversation on Mental Health and why change is important to the healing process. Contact the show at EverydayIsLifePodcast@gmail.com and subscribe for weekly episodes

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]]> 1225 no An Introduction to Therapy Is Life https://share.transistor.fm/s/0cdf5a72 You're finally here. Welcome to the Therapy Is Life Podcast with your host, Mr. Gerald Mcgee. In episode one you'll get to know a bit about Gerald, his background as a counselor and get a look into topics to come as we explore the idea of therapy and what it can do for you! Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 25 Jun 2022 00:44:00 -0000 An Introduction to Therapy Is Life full 1 REVOLT You're finally here. Welcome to the Therapy Is Life Podcast with your host, Mr. Gerald Mcgee. In episode one you'll get to know a bit about Gerald, his background as a counselor and get a look into topics to come as we explore the idea of therapy and what You're finally here. Welcome to the Therapy Is Life Podcast with your host, Mr. Gerald Mcgee. In episode one you'll get to know a bit about Gerald, his background as a counselor and get a look into topics to come as we explore the idea of therapy and what it can do for you! Learn more about your ad choices. Visit megaphone.fm/adchoices You're finally here. Welcome to the Therapy Is Life Podcast with your host, Mr. Gerald Mcgee. In episode one you'll get to know a bit about Gerald, his background as a counselor and get a look into topics to come as we explore the idea of therapy and what it can do for you!

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]]> 1013 no