In this episode, I explain how the Commissioner’s Cup works, how every game impacts the regular season standings, and how WNBA teams are paired with nonprofit organizations and charities across the country. I also talk about the importance of the Commissioner’s Cup for momentum, playoff positioning, and league-wide recognition.

I’m also giving my top five teams most likely to dominate this stretch of Commissioner’s Cup games: the Lynx, Sparks, Aces, Valkyries, and Dream. Which team has the easiest path? Which roster is heating up at the perfect time? And who could surprise the entire league before June 17?

If you love WNBA coverage, women’s basketball analysis, live commentary, and sports culture content make sure to subscribe and join the conversation.

00:00 – Intro + Why The Commissioner’s Cup Matters
01:11 – Commissioner’s Cup Rules, Schedule & Charity Impact
03:16 – How I’m Predicting The 2026 Commissioner’s Cup Winner
04:00 – My Top 5 Teams To Win The Commissioner’s Cup
08:28 – Why The Golden State Valkyries Made My Top 5 Picks

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#WNBA #CommissionersCup #LASparks #MinnesotaLynx #LasVegasAces #GoldenStateValkyries #AtlantaDream #WomenBasketball #WNBAAnalysis #ThePostUp

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We aren’t doing corporate media sugarcoating here. We are looking at the teams doing things at an elite level, and the ones putting up early red flags. Who is a legitimate title contender? Who is struggling with serious identity crises or tactical issues? And how are the expansion squads shaking up the entire hierarchy? From the very best to the absolute worst, let’s get into the honest tape.

Tap into the comments and keep it 100 with me—who do you think is the biggest fraud in the league right now, and who is completely exceeding your expectations?

Hit that SUBSCRIBE button and join the community on The Post Up for real hoops talk from a relatable lens!

0:00 - The 5-Game WNBA Reality Check 0:49 - Atlanta Dream: The Angel Reese Impact 3:20 - Indiana Fever: The Caitlin Clark Injury Discourse 5:25 - Las Vegas Aces: No Need to Panic 6:25 - Minnesota Lynx: Olivia Miles for Rookie of the Year? 8:02 - Golden State Valkyries: Are the Wheels Falling Off? 9:40 - Dallas Wings: Efficient Basketball vs. Selfish Play 11:00 - Chicago Sky: Facing Trials and Tribulations Early 11:50 - New York Liberty: Miss the Playoffs?! Coaching Issues Exposed 15:58 - Connecticut Sun: The 1-6 Record & "Tanking for JuJu" Conspiracy

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The Post Up, DJ Tricey Trice, Tricey Trice basketball, WNBA 2026, WNBA honest breakdown, WNBA team by team, WNBA power rankings, WNBA best and worst, WNBA analysis, WNBA highlights, women's basketball channel, independent WNBA media, real WNBA opinions, WNBA tactical breakdown, Las Vegas Aces, New York Liberty, Indiana Fever, Golden State Valkyries, Portland Fire, Toronto Tempo, WNBA expansion, women's sports takes

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From the energy in the building to the momentum swings on the court, I’m breaking down my live thoughts as the game unfolded, including the Sparks’ struggles, the physical play, and the emotional reactions from fans throughout the night.

We also discuss the moment Ariel Atkins had to sit after taking an elbow on a controversial no-call that changed the tone of the game.

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There’s a real opportunity gap in women’s basketball. Not every talented player gets a shot at the WNBA or overseas leagues. That’s where the WPBA is stepping in—building a system that gives players another chance to compete, develop, and stay ready for the next level.

We break down:

• The opportunity gap in women’s basketball
• How the WPBA is creating pro pathways where none exist
• What it takes to build a professional basketball league
• The future of women’s hoops
• Advice for athletes chasing the pro dream

If you’re an athlete, a fan of women’s sports, or someone building something from the ground up, this conversation is for you.

Tags:

Faatimah, WPBA, Womens Premier Basketball Association, women’s basketball, go pro basketball, WNBA opportunities, women athletes, basketball podcast, sports entrepreneurship, WNBA pathway, overseas basketball, athlete development, women’s sports podcast, The Post Up podcast, DJ Tricey Trice, sports business, basketball interview, women empowerment sports, black women in sports, basketball development league, pro women basketball, WPBA league, athlete opportunities, basketball culture

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In this episode of The Post Up, I break down the biggest picks, surprise selections, draft steals, and what it all means for the future of the league. From top prospects landing in perfect situations to teams that may have completely fumbled the moment… I’m giving you the real.

I’m reacting live to how each move shapes the WNBA landscape heading into the season and which rookies could make an immediate impact.

If you’re tapped into women’s basketball, this is the breakdown you need.

Topics Covered:

• Top picks and instant impact players
• Draft steals and underrated selections
• Biggest surprises and questionable moves
• Team-by-team reactions
• Winners and losers of the 2026 WNBA Draft

Subscribe for weekly WNBA coverage, breaking news, and real sports talk.

0:00 Intro + Welcome to The Post Up
0:30 2026 WNBA Draft Reactions Overview
2:00 #1 Pick Breakdown – AZ Fudd to Dallas Wings
3:30 #2 Pick Surprise – Olivia Miles to Minnesota Lynx
4:30 #3 Pick – Awa to Seattle Storm Rebuild
5:25 Washington Mystics Draft Strategy + Multiple Picks
6:16 #5 Pick Shocker – Gabriella Jaquez to Chicago Sky
7:05 #6 Pick – Kiki Rice to Toronto Tempo
8:00 Flau’jae Johnson Trade Drama to Seattle Storm
10:00 Raven Johnson to Indiana Fever + Fan Reactions
14:19 Second Round Steals + LA Sparks Picks Breakdown

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In this episode of The Post Up, I break down the reported trade sending Angel Reese from the Chicago Sky to the Atlanta Dream. I get into why Chicago made this move, what Atlanta is gaining, and how this impacts the WNBA moving forward.

I also talk through what this means for Angel Reese’s development, her role with the Dream, and whether this trade puts either team in a better position this season.

If you’re locked in on WNBA news, trades, and real basketball conversations, this is one you don’t want to miss.

0:00 Intro – DJ Tricey Trice Sets the Tone

0:50 Angel Reese TRADED to Atlanta Dream Reaction

1:11 Why the Chicago Sky Move Makes NO Sense

1:28 Chicago Sky Organization Issues & Player Complaints

1:52 What Did Chicago Actually Get Back?!

2:16 Draft Picks vs Real Talent Debate

2:34 Is Angel Reese a Generational Player?

3:29 Angel Reese’s STAR Power & Cultural Impact

4:56 Atlanta Dream Just Became a CONTENDER

5:36 How Angel Reese Changes Atlanta’s Future

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On this episode of The Post Up, we break down the biggest moments from the Women’s March Madness ELITE 8, who showed up when it mattered most, and which teams are built for a title run heading into the FINAL 4.

We’re talking:

• The teams that dominated 💪
• The stars who took over 🌟
• The biggest surprises & letdowns 👀
• What to expect in the FINAL 4

If you’re locked into Women’s College Basketball, this is the recap you need.

0:00 Intro – Welcome to The Post Up
0:30 Elite 8 Recap Begins + Overall Takeaways
1:29 Facility Issues + Slow Starts Explained
1:59 Final Four Teams Locked In (Texas, UCLA, South Carolina, UConn)
4:24 UConn vs Notre Dame Recap
4:35 UCLA vs Duke Recap
5:26 Duke’s Buzzer Beater Run & Season Context
6:59 Texas vs Michigan Blowout Reaction
7:27 South Carolina vs TCU Recap
8:25 Final Four Matchups Preview (UConn vs South Carolina, Texas vs UCLA)

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In this episode of The Post Up, I’m breaking down the brand new WNBA CBA agreement and what it really means for the league moving forward. From player salaries and revenue sharing to expansion teams and long-term growth, this deal could completely reshape women’s basketball.

I get into:

• The biggest changes in the new CBA
• How player pay and benefits are evolving
• What this means for stars and future rookies
• Expansion, media deals, and league growth
• My real take on whether this is a win or just a step forward

If you care about the future of women’s sports, this is a conversation you need to hear.

🎙️ The Post Up – Sports Commentary That Hits

00:00 Intro + Welcome to The Post Up
00:48 March Madness Streamathon Recap + Home Team Shoutout
01:26 WNBA Timeline Breakdown (Expansion Draft, Free Agency, Draft Dates)
03:33 Why This CBA Guarantees the Season (No Lockout)
04:00 Season Expansion + More Games + Roster Changes
05:37 Biggest CBA Takeaway: Revenue Sharing Explained
06:06 Player Salaries EXPLODE (Max + Average Salary Growth)
07:45 New Player Protections (Pregnancy Clause + Housing Benefits)
09:09 Travel, Bonuses & Awards Pay Increases
11:25 Expansion Teams + League Growth + Final Thoughts

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In this episode of The Post Up, I walk through my full bracket predictions, highlight potential upsets, and explain why I have Texas, UConn, South Carolina, and UCLA making it to the Final Four.

👀 Who’s overrated? 🔥 Where are the upsets? 🏆 And who do I have winning it all?

Tap in for real analysis, bold predictions, and elite women’s basketball talk.

FILL OUT YOUR BRACKET WITH THE HOME TEAM

https://bit.ly/4uxBM2u

0:00 Intro – Let’s Post Up 🔥 1:19 Bracket Challenge + “Home Team” Community Invite 2:21 How to Join My Bracket + Tournament Overview 2:51 Region 1 Breakdown Begins (UConn Path) 3:43 Region 1 Picks → Sweet 16 + Elite 8 Predictions 6:19 Region 2 Breakdown (UCLA, LSU, Ole Miss Upset Watch 👀) 7:28 UCLA vs LSU – Region 2 Winner Decided 7:59 Region 4 Breakdown (South Carolina Dominance) 9:58 Region 3 Breakdown (Texas Path to Final Four) 13:26 Final Four Predictions + Championship Pick 🏆

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Tags:

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We’ll talk about the biggest moments from the tournament, standout performances, and what this result means heading into March Madness and the NCAA Tournament. Texas looks like a serious contender, while South Carolina and LSU will need to regroup quickly before the national tournament begins.

If you follow SEC women’s basketball, NCAA tournament basketball, and the road to March Madness, this is the full breakdown you need.

0:00 Welcome to The Post Up – SEC Tournament Recap begins

2:52 LSU Struggles & Misses the SEC Tournament Finals

3:04 Vanderbilt Shockers & Coaching Drama in the Tournament

3:22 Ole Miss vs Vanderbilt Breakdown

3:46 Why the Ole Miss vs Vanderbilt matchup was misleading

3:57 Texas Dominates on the Way to the SEC Championship

7:56 Texas vs South Carolina Championship Game Breakdown

8:17 South Carolina Tries to Fight Back Against Texas

8:48 Key Player Performances & Bench Production

10:37 Selection Sunday Preview & NCAA Tournament Talk

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Tags:

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From standout player performances to the teams that rose to the occasion, this recap covers everything that made Unrivaled Season 2 one of the most exciting stretches of women’s basketball this year. We dive into the playoff battles, key adjustments, clutch plays, and what the championship result means moving forward for the league and its stars.

If you love women’s basketball, WNBA players competing in the offseason, and detailed game analysis, this episode has everything you need to catch up on the full Unrivaled postseason story.

0:42 Welcome to The Post Up + Unrivaled Season 2 Finale Recap
1:03 Life After Unrivaled – The Basketball Hangover
2:41 The Mist Win the Unrivaled Championship
3:30 Why the Phantom Fell Short in the Finals
4:29 Kelsey Plum Drops 40 in the Championship Game
5:00 Game Stats Breakdown – What Won the Title for the Mist
5:46 Turnovers, Fouls, and the Mist’s Championship Edge
5:46 Arike Ogunbowale Arrest News After the Celebration
7:23 Playoff Upsets That Shocked the League
10:11 Looking Ahead to Unrivaled Season 3 & Future Stars

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Tags:

unrivaled season 2, unrivaled basketball, unrivaled playoffs, unrivaled championship, women's basketball, unrivaled league recap, unrivaled highlights, women's basketball analysis, unrivaled season recap, unrivaled postseason, unrivaled finals, wnba players unrivaled, women's basketball podcast, basketball commentary, the post up podcast, dj tricey trice, unrivaled league breakdown, women's sports analysis, unrivaled championship game, women's basketball talk

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In this episode of The Post Up, I react to the latest AP movement, debate who’s peaking at the right time, and highlight the biggest conference award winners across the country. Who earned Player of the Year? Who got snubbed? And which teams are building real momentum heading into March Madness?

We’ll talk power shifts, tournament implications, and which squads look dangerous heading into conference tournaments.

If you love real women’s basketball talk with analysis, opinions, and a little runnin’ my mouth energy — this episode is for you.

0:00 March Madness Is Officially Here + Week 17 Overview
1:58 UConn at #1 – Undefeated Season & Tournament Outlook
3:09 UCLA at #2 – Lauren Betts, Big Ten Honors & Title Hopes
4:18 South Carolina at #3 – Raven Johnson & SEC Dominance
4:58 Texas & SEC Breakdown – Defensive Intensity in March
5:24 Vanderbilt at #5 – Mikayla Blakes’ Final Four Potential
7:06 LSU at #7 – Turnovers, Free Throws & Tournament Ceiling
8:07 Duke’s Comeback Season – Kara Lawson Coach of the Year Impact
9:21 TCU at #11 – Olivia Miles Player of the Year Buzz
11:18 Conference Awards Recap – Betts, Raven, Blakes & More

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Tags:

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This isn’t just vibes — this is strategy, tendencies, and who I believe is built for championship basketball. I’m calling it BEFORE the games tip. Let’s see who punches their ticket to the Unrivaled Finals.

Drop your predictions in the comments 👇🏾

0:00 Intro – DJ Tricey Trice sets the tone for the Unrivaled Semifinals predictions episode.

0:45 Win or Go Home Format – Why Unrivaled’s single-elimination format makes tonight different.

1:05 Phantom vs Vinyl Overview – Breaking down the first semifinal matchup.

1:20 Vinyl’s Upset Over Laces – How Ryan Howard and Dearica Hamby flipped the script.

2:13 Vinyl X-Factors – Why Ray Burrell could swing the game.

2:47 Phantom Injury Update – Aliyah Boston out and new roster adjustments.

3:21 Aziah James Impact – Why she’s the biggest playoff addition for Phantom.

3:56 Official Phantom Prediction – Why I’m picking Ghost Gang to advance.

4:56 Breeze vs Mist Breakdown – Setting up the second semifinal showdown.

6:07 Finals Prediction – Phantom vs Breeze and the Paige vs Plum storyline.

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In this episode of The Post Up, I break down:

🏀 Whether South Carolina can beat undefeated UConn
📈 Vanderbilt’s surge forward in the Top 25
🏆 UCLA winning the Big Ten and what that means for March Madness
💡 Key moves, biggest winners & losers from the latest AP Poll

From the SEC to the Big Ten, I’m giving you the takeaways that matter for fans, brackets, and future matchups.

Drop your boldest prediction in the comments 👇

0:15 South Carolina vs UConn debate and why I believe the Gamecocks can win

1:34 Raven Johnson defensive masterclass against Ole Miss

2:19 Why South Carolina is playing the most beautiful basketball right now

2:45 UConn remains No. 1 at 29-0 heading into Selection Sunday

3:00 UCLA wins the Big Ten and why I’m rooting for them to win it all

4:04 South Carolina at No. 3 and my original Top 4 prediction holding strong

4:45 Vanderbilt surges to No. 5 behind Mikayla Blakes’ leadership

5:20 Oklahoma jumps four spots after dominant SEC performances

6:31 Michigan drops after Iowa loss and why I’m not buying them in March

8:04 TCU dark horse potential behind Olivia Miles’ elite scoring run

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Tags:

NCAA women's basketball, NCAA WBB Week 17 rankings, NCAA Week 17 reaction, AP Top 25 women's basketball, women's college basketball rankings, South Carolina vs UConn, can South Carolina beat UConn, UConn women's basketball, South Carolina women's basketball, Vanderbilt women's basketball, Vanderbilt surge, UCLA women's basketball, UCLA wins Big Ten, Big Ten women's basketball, March Madness women's basketball, women's basketball bracketology, college basketball rankings reaction, NCAA tournament preview, women's hoops analysis, The Post Up sports show, DJ Tricey Trice, women's college hoops commentary

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In this update, we break down the latest NCAA Women's Basketball rankings where the Huskies have claimed every single first-place vote. While UConn remains the gold standard, the rest of the Top 10 is seeing a massive power shift—most notably with Vanderbilt making a statement jump into the Top 5.

In this video, we cover:

• UConn’s Unanimous #1: 25-0 and looking unbeatable. We look at the stats behind their 41-game win streak.

• Vanderbilt’s Rise: The Commodores are officially a Top 5 team! How their recent play has forced the voters to take notice.

• The Top 10 Shuffle: Breaking down the movement for South Carolina, UCLA, and Texas as the race for #1 seeds heats up.

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With last year's champ Napheesa Collier sidelined, the "Crown the One" title is completely up for grabs. In this video, we analyze Paige's path through the gauntlet—from her first-round "UConn Civil War" matchup against Kate Martin to a potential championship showdown against veterans like Arike Ogunbowale or Aliyah Boston.

What's inside:

• My Full Bracket Reveal: Every pick from the Round of 32 to the Finals.

• The Paige Factor: Why her "make-it, take-it" efficiency is a 1v1 cheat code.

• Upset Alerts: Why Aaliyah Edwards and Kelsey Mitchell are the biggest threats to your bracket.

• The $300K Prize Pool: Breaking down the stakes for the winners and semifinalists.

Who do YOU have winning the crown? Drop your Final Four in the comments and let’s see who has the best bracket! 👇

0:00 - The $200K Stakes in Miami

1:10 - My Unrivaled 1v1 Bracket Reveal

2:03 - Round 1: Kelsey Mitchell vs. Rachel Banham

3:07 - Round 1: Kelsey Plum vs. Natasha Heideman

3:59 - Round 1: Paige Bueckers vs. Kate Martin

5:02 - The Upset: Rickea Jackson vs. Kahleah Copper

7:30 - Round 2: Battle of the Vets

9:38 - Quarterfinals: Paige Bueckers vs. Chelsea Gray

10:42 - Semifinals: Sparks vs. Sparks

11:51 - Final Prediction: Why Paige Bueckers Wins It All

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Tags: Paige Bueckers, Unrivaled 1v1 Tournament, Unrivaled 2026, Crown the One, WNBA, Breeze BC, Paige Bueckers Highlights, Arike Ogunbowale, Aliyah Boston, Aaliyah Edwards, Unrivaled Bracket, Women's Basketball, Miami Basketball, 1v1 Basketball Tournament, Kate Martin, Kelsey Plum

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Timestamps

• 0:00 - Intro: Welcome to The Post Up with DJ Tracy Trice

• 1:13 - The Shocking News: WNBA arrives with NO counterproposal

• 1:40 - Why "No Plan" is a disaster with a May 8th tip-off

• 2:01 - The 3-Hour meeting: All-Star tickets and App memberships?

• 2:48 - Why this is the "Prime Time" for players to strike

• 3:58 - Unrivaled success vs. WNBA business failures

• 6:05 - Is the league blocking expansion on purpose?

• 8:44 - Breaking down the League’s low-ball salary offer

• 9:35 - The Players’ Demand: Gross Revenue vs. Net Revenue

• 12:42 - Final Thoughts: Why the 2026 season is looking grim

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WNBA CBA 2026, WNBA News, WNBPA, Cathy Engelbert, Nneka Ogwumike, WNBA Strike, Caitlin Clark 2026, WNBA Salary Cap, Women's Basketball, WNBA Expansion

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From UConn’s continued dominance to Louisville’s historic climb, we are breaking down everything you need to know heading into Week 14 of the NCAA Women’s Basketball season.

In this episode, we dive into:

• The Unstoppable Huskies: UConn remains the unanimous No. 1 after a statement 96-66 win over Tennessee. Is anyone catching them?

  
  

• Louisville on the Rise: The Cardinals move up to No. 6—their highest ranking in four years—after a strong season following early losses to top teams.

  
  

• Big Ten Battle: UCLA holds firm at No. 2 after a huge 88-65 win over Iowa, while Ohio State officially cracks the Top 10.

  
  

• Top 10 Shakeups: Why Vanderbilt and Iowa dropped, and what’s next for Texas and South Carolina as they chase the top spot.

  
  

• Conference Chaos: The Big Ten is proving to be deep with multiple teams in the Top 10.

The Current AP Top 10 (Week 14):

1. UConn

2. UCLA

3. South Carolina

4. Texas

5. LSU

6. Louisville

7. Vanderbilt

8. Michigan

9. Ohio State

10. Iowa

Episode Timestamps:0:00 – Intro: The Post Up with DJ Tricey Trice 0:32 – Final Four Predictions & The New AP Poll 1:13 – #1 UConn: Undefeated & Dominant 3:03 – #2 UCLA: Taking Down Iowa 4:01 – #3 South Carolina: Looking Ahead to LSU 5:13 – #4 Texas: Can They Hold the Top 4? 6:36 – #5 LSU: Proving the Haters Wrong 7:55 – #6 Louisville: The Most Underrated Team? 9:07 – #7 Vanderbilt: Tough Road Ahead 10:21 – #8-10 Big Ten Shakeup: Michigan, Ohio State, & Iowa 12:24 – Honorable Mentions & Week 14 Outlook

Don't forget to LIKE and SUBSCRIBE for weekly NCAA WBB updates, bracketology insights, and game breakdowns!

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#NCAAW #WomensBasketball #UConn #UCLA #CollegeBasketball #APTop25 #MarchMadness #NCAAWBB

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In this episode, we discuss:

• The Philly Statement: Why 21,490 fans just made Cathy Engelbert’s negotiating position impossible.

• The "Disgusted" Locker Room: Breaking down the growing rift between the players and leadership, following Natasha Cloud and Napheesa Collier's blunt assessments of the league's direction

• The Monday Showdown: With the CBA expired and a high-stakes meeting in NYC looming, is a strike or lockout for the 2026 season inevitable?

• Progress vs. Status Quo: Why the success of Unrivaled proves the WNBA needs a leadership change to survive this new era.

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Tags:

#WNBA #Unrivaled #CathyEngelbert #UnrivaledPhilly #WNBACBA #WomensBasketball #NatashaCloud #NapheesaCollier #WNBANews #BasketballBusiness

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UConn Huskies remain undefeated and continue to look like the most complete team in the country, setting the standard on both ends of the floor.
Meanwhile, South Carolina Gamecocks suffer a shocking upset that reshapes the national title race and raises real questions heading into conference play.

Out west, UCLA Bruins keep stacking wins and holding firm in the Top 5, while Texas Longhorns continue their steady dominance with elite defense and consistent star play.

And don’t look now — Vanderbilt Commodores are making a serious push, positioning themselves as a legitimate Top 4 threat with momentum at the perfect time.

I break down what this week means for the rankings, who’s separating themselves from the pack, and how the postseason picture is starting to take shape.

00:00 Intro + Welcome Back to The Post Up

01:18 Week 11 NCAA WBB Overview & Rankings Context

02:23 UConn Remains Undefeated | Georgetown Breakdown

03:59 South Carolina Upset by Oklahoma | What Went Wrong

06:05 UCLA Holding Strong | Bruins Title Path

07:27 Vanderbilt’s Rise | Mikayla Blakes & Top 4 Push

09:05 Rapid Fire Top 10 Rankings Breakdown

11:18 Final Thoughts | March Madness Outlook

12:07 Subscribe, Unrivaled Coverage & Sign Off

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Rose sits at the top after an undefeated Week 1, and the question is already fair to ask: could this be a repeat championship run? They showed composure, execution, and the ability to close tight games — the exact traits that separate contenders from everyone else.

Breeze made one of the loudest statements of the opening slate, and it starts with Paige Bueckers. Her impact was immediate, setting the pace offensively while anchoring Breeze as a legitimate threat. Their opening win over Phantom announced them as a team no one can overlook.

Phantom answered back in a big way, with Kelsey Plum providing the scoring punch and late-game pressure that defines their identity. Even with early roster challenges, Phantom showed resilience and balance, reminding everyone why they’re built for deep runs.

What stood out most in Week 1 was the competitiveness. These weren’t tune-up games. The margins were tight, the physicality was real, and teams were already adjusting on the fly. This league is rewarding execution, decision-making, and stars who can deliver in big moments.

If Week 1 is the baseline, Unrivaled is only going to get tougher from here.

0:00 Intro: Welcome Back to The Post Up + Unrivaled Coverage

1:56 Unrivaled Week 1 Overview & Where to Watch

2:48 Team Rose Breakdown: Undefeated & Championship Vibes

4:06 Rose Might Repeat: Chemistry, Chelsea Gray & Closing Games

4:49 Breeze Breakdown: Paige Bueckers Leads the Young Core

6:19 Why Breeze Is Dangerous: Paige, Rickea & Team Identity

7:19 Phantom Breakdown: Kelsey Plum, Collective Play & Depth

10:10 Week 1 Takeaways & Early Unrivaled Power Rankings

-

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Tags:

Unrivaled, Unrivaled Basketball, Unrivaled League, Unrivaled Week 1, Unrivaled Recap, Unrivaled Highlights, Unrivaled Analysis, Rose, Rose Club, Rose Basketball, Rose Unrivaled, Breeze, Breeze Club, Breeze Basketball, Breeze Unrivaled, Phantom, Phantom Club, Phantom Basketball, Phantom Unrivaled, Paige Bueckers, Paige Bueckers highlights, Paige Bueckers Breeze, Kelsey Plum, Kelsey Plum highlights, Kelsey Plum Phantom, womens basketball, women's basketball, women’s basketball highlights, women’s sports, 3x3 basketball, pro women’s basketball, basketball commentary, sports commentary, The Post Up, DJ Tricey Trice

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I start with UConn Huskies continuing their dominant undefeated run, followed by Texas Longhorns leaning on Madison Booker’s scoring surge. I also get into South Carolina Gamecocks winning through adversity, UCLA Bruins showcasing one of the most balanced lineups in the country, and Oklahoma Sooners quietly putting together one of the longest win streaks in program history.

Plus, I spotlight two players changing the conversation right now: Audi Crooks, who owns the paint every night, and Mikayla Blakes, one of the most electric bucket-getters in college basketball.

This episode is all about who’s real, who’s dangerous, and who you don’t want to see when March rolls around.

00:00 – The Post Up Intro: Monday Madness Begins

01:02 – UConn Huskies: Still Undefeated & The Team to Beat

02:12 – Texas Longhorns: 17–0 and Madison Booker’s Impact

02:32 – South Carolina Gamecocks: Dynasty Culture & Tournament Mentality

04:09 – UCLA Bruins: Why This Is Their Year

05:24 – Oklahoma Sooners: 13-Game Win Streak Explained

06:38 – Player Spotlight: Audi Crooks’ Interior Dominance

07:56 – Why Audi Crooks Forces Double Teams Every Possession

08:26 – Player Spotlight: Mikayla Blakes Hands LSU Their First Loss

09:07 – Mikayla Blakes’ Stat Line vs LSU Breakdown

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Tags:

NCAA women's basketball,women's college basketball,UConn Huskies,Texas Longhorns,South Carolina Gamecocks,UCLA Bruins,Oklahoma Sooners,Audi Crooks,Mikayla Blakes,top NCAA women's teams,March Madness women,WNBA draft prospects,The Post Up,DJ Tricey Trice,women's basketball rankings,college basketball analysis

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We break down what it took to build a winning culture in a brand-new league, how Rose Club handled the pressure of the Unrivaled season, and why adaptability, trust, and leadership were the real keys to their championship run.

Coach Henry shares behind-the-scenes insight on player buy-in, coaching at the highest level of women’s basketball, and what truly separated Rose Club from the rest of the league. If you want elite coaching perspective, women’s basketball innovation, and championship-level leadership, this exclusive interview delivers.

0:00 Intro: The Post Up opening
0:16 Welcome back + setting up the guest
0:38 Coach Nola Henry joins the show
1:27 Her coaching journey: Intern → equipment manager → real coaching reps
2:43 Unrivaled championship win (Year 1) + quick context
3:28 Adjusting across roles + working with elite talent (Rickea, Paige)
4:56 Rose Club culture: “war of attrition” + gelling from scratch
8:02 Respect, humility, and “every petal makes the rose”
11:42 No blueprint in Year 1: being intentional + staying present
12:16 Fast 3v3 pace: why you can’t harp on mistakes
15:13 Life + basketball lessons: mindset, leadership, adversity
16:57 Blocking out outside noise as a head coach
17:55 Why Unrivaled caught on: player experience + resources
19:48 3v3 development: point-of-attack reps + isolation growth
23:55 1-on-1 emphasis: drills, iron sharpens iron, tournament energy
25:59 Shoutout to Azuráe Stevens + what fans miss about her game
26:50 Player who will shock fans: Shakira Austin + why she’s ready
29:57 2026 goals: repeat standard + “stay together” as the real goal
32:10 Personal leadership goal: lead well, serve well + closing thoughts

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Tags:

nola henry,exclusive interview,unrivaled basketball,rose club,unrivaled championship,womens basketball,wnba coach,wnba coaching,women coaches,basketball leadership,3 on 3 basketball,player development,shakira austin,azurae stevens,women in sports,basketball podcast,sports commentary,the post up,dj tricey trice,revolt podcast network,unrivaled league,wnba offseason,basketball culture

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I’m diving into what each star said, what it means, and how this camp is shaping the future of Team USA.

2:39 — Kara Lawson on JuJu & Camp Development
6:51 — JuJu Watkins on Being at Camp While Injured
8:01 — Angel Reese on Balancing Business & Basketball
12:02 — Kiki Iriafen on Reuniting with JuJu
12:19 — Caitlin Clark on USA Basketball & the New Cycle
14:44 — Lauren Betts on Being Invited as a College Player
16:49 — Cameron Brink on Learning from Team USA Vets
19:03 — Rickea Jackson on Staying Grounded at the Next Level

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Tags:

USA women’s basketball camp, team usa media day, kara lawson, juju watkins, angel reese, caitlin clark, kiki iriafen, lauren betts, cameron brink, rickea jackson, team usa women’s basketball 2025, wnba stars, women’s basketball commentary, the post up, dj tricey trice, revolt podcast network, usa basketball analysis, media day recap, women’s hoops

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0:00 – Intro
0:15 – Fans Lose Their Minds Over A’ja vs Caitlin
1:46 – What This Episode Is Really About
2:26 – College Awards Breakdown: A’ja Wilson vs Caitlin Clark
5:43 – A’ja Wilson’s Full WNBA Awards Breakdown
8:00 – The Professional Gap Explained
9:25 – What Caitlin Has That A’ja Doesn’t

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Tags:

A'ja Wilson,Caitlin Clark,WNBA,A'ja vs Caitlin,WNBA MVP,Wnba awards,Las Vegas Aces,Indiana Fever,NCAA women’s basketball,WNBA debate,The Post Up,DJ Tricey Trice,sports commentary,womens basketball breakdown,WNBA comparison,ESPN womens hoops,Aja Wilson MVP,Caitlin Clark awards,WNBA history

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0:00 – Intro
1:24 – #10 Iowa State Cyclones
Breakdown of Audie Crooks, undefeated start, schedule strength, video analysis.

7:00 – #9 Oklahoma Sooners
Florida State win, three-point shooting identity, NC State matchup.

10:59 – #8 TCU Horned Frogs
Olivia Miles impact, defensive identity, their upset potential.

15:11 – #7 Maryland Terrapins
Kentucky highlights, Big Ten schedule, three-point strengths.

16:37 – #6 Michigan Wolverines
UConn matchup clips, defensive discipline, only loss to UConn.

27:04 – #5 LSU Tigers
Why no highlights, soft schedule, upcoming Texas + Oklahoma test.

33:00 – #4 UCLA Bruins
(Starts immediately after LSU segment)
Tennessee win, Gabriela Jaquez, Lauren Betts, their strongest season path.

37:15 – #3 South Carolina Gamecocks
Loss to Texas, their schedule, why they won’t see UConn until the tournament.

39:50 – #2 Texas Longhorns
Big wins over UCLA + South Carolina, undefeated momentum, LSU/South Carolina gauntlet.

42:10 – #1 UConn Huskies
AZ Fudd dominance, Sarah Strong’s elite numbers, undefeated status.

45:10 – Final Top 10 Recap + Outro

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Tags:

NCAA Women’s Basketball,Week 5 Rankings,UConn Women’s Basketball,Texas Women’s Basketball,South Carolina Women’s Basketball,UCLA Women’s Basketball,LSU Women’s Basketball,NCAA Women’s Top 10,NCAA WBB Power Rankings,Women’s College Basketball,UConn Huskies,Texas Longhorns,NCAA WBB Analysis,DJ Tricey Trice,The Post Up,NCAA Women’s Sports,College Basketball Rankings,WBB Week 5,NCAA Women’s Contenders

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Bron is pacing himself, picking his spots, and honestly? That’s exactly what this Lakers team needs heading into December.Then I’m breaking down the NBA Cup Knockout Round as the tournament ramps up into real win-or-go-home basketball. After group play, the eight qualifiers — the six group winners plus two wild cards — move into the quarterfinals on Dec 9–10. From there, the winners advance to Las Vegas for the semifinals on Dec 13 and the Championship on Dec 16.

And remember: every Cup game except the Final counts toward the regular season, so these matchups impact standings, momentum, and early-season power rankings.

Tap in — I’m running my mouth like always.

0:00 — Intro: Running my mouth about Lakers vs Mavs

0:34 — Luka vs AD drama & the first real rematch

2:45 — Austin Reaves, Rui & Lakers role players stepping up

8:02 — NBA Cup Knockout Round explained + Lakers hosting update

9:49 — Knockout Round predictions: Heat, Knicks, OKC & Lakers

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Tags:Lakers,Mavericks,Luka Doncic,Anthony Davis,LeBron James,NBA Cup,NBA Cup 2025,NBA In-Season Tournament,NBA Knockout Round,NBA Quarterfinals,Lakers Highlights,NBA Tournament,DJ Tricey Trice,The Post Up,Revolt Podcast Network,basketball news,sports commentary

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I’m running my mouth about everything hot in sports today — from big-time performances to front-office finesse to off-court chaos. Let’s get into it.

0:00 – Intro & Episode Rundown
Shedeur’s debut, Dallas Wings draft pick, Ja Morant drama.

0:40 – Shedeur Sanders’ Debut Win Breakdown
Raiders frustration, Browns decisions, Geno critique.

5:48 – Dallas Wings Win No. 1 Pick Again
WNBA Draft Lottery + A.Z. Fudd/Paige reunion talk.

8:11 – Ja Morant vs Klay Thompson Altercation
Trash talk, tension, shoe hype vs on-court issues.

10:38 – Final Thoughts & Sign-Off
Your takeaways + questions for listeners.

--

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Tags:

Shedeur Sanders,Shedeur debut win,NFL recap 2025,Dallas Wings draft pick,WNBA draft news,WNBA 2026,Dallas Wings rebuild,Ja Morant drama,Ja Morant news,NBA updates 2025,NBA controversy,sports commentary DJ Tricey Trice,The Post Up podcast,Revolt Podcast Network,sports talk 2025,WNBA news,NFL highlights 2025

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JOIN ME IN VIDEO AT 8:30PM PT (YouTube, Facebook, Twitch and X)

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Geno Smith,Milayshia Fulwiley,LSU Women’s Basketball,UCLA Basketball,UCLA Undefeated,South Carolina Gamecocks,Bronny James,Redshirt Bronny,Shedeur Sanders,LeBron James Return,Lakers News,NBA News,NCAA Women’s Basketball,WNBA Prospects,College Hoops,The Post Up,DJ Tricey Trice,Sports Commentary,Sports Livestream,Report Out

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Meanwhile in Dallas, the Mavericks have fired GM Nico Harrison less than a year after the Luka Dončić trade sent shockwaves through the league. The fan backlash finally caught up, and now the Mavs are left searching for an identity.

I’m breaking down what both moves mean for the players, the franchises, and the NBA’s long-term balance of power.

🎧 Tune in as I run my mouth about everything hot in sports, culture, and the chaos behind the headlines — it’s The Post Up with DJ Tricey Trice.

0:00 — Intro – The Post Up Returns
0:25 — Setting the Scene: Midweek NBA Talk
0:39 — Bradley Beal’s Season-Ending Hip Fracture
1:55 — Why the Clippers Won’t Miss Him
3:07 — Guaranteed Money & Legacy Talk
3:44 — Stat Dive & Transition to Dallas
4:13 — Dallas Fires GM Niko Harrison
5:18 — Trade Fallout & Media Frenzy
6:42 — Front-Office Chaos & Accountability
7:33 — Fired in Front of the World
8:33 — Mavs’ Bad Trades & Missed Players
9:24 — Fan Chants & Cooper Flag Future
9:52 — Show Schedule & UCLA Preview
10:36 — College Hoops & Juju Outlook
10:46 — Closing Remarks

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0:25 – 2026 Roster Additions & Identity Shift
1:15 – Immediate Impact Signings That Change the Game
2:10 – Returning Stars & Built-In Chemistry
2:55 – Key Matchups to Watch Early
3:40 – Why Second Units Will Decide the Season
4:25 – Chemistry Check: Who’s Meshing vs Who’s Missing
5:15 – Way-Too-Early Defensive Tiers
6:05 – Shot Diet & Pace Matters
6:55 – Coaching Wrinkles & New Playbook Trends
7:25 – Early Awards: MVP & Breakout Predictions
8:25 – X-Factors: Health, Travel, and Back-to-Backs
9:00 – Depth Charts vs Closing Lineups
9:45 – Rookie Watch 2026
10:10 – How These Moves Shift the League
10:55 – What I Need to See Before Crowning Contenders
11:30 – Viewer Challenge & Hot Takes
11:50 – Outro & Final Thoughts

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Tags:

Unrivaled 2026 roster, Unrivaled League 2026 predictions, women’s basketball 2026, WNBA offseason, DJ Tricey Trice, The Post Up, Unrivaled League breakdown, WNBA 2026 draft, women’s sports commentary, Revolt Podcast Network, Unrivaled MVP predictions, basketball analysis, Unrivaled highlights, Unrivaled players 2026, early season predictions

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Tags: Ja Morant, Memphis Grizzlies, NBA 2025, NBA drama, DJ Tricey Trice, The Post Up, Revolt Podcast Network, Ja Morant suspension, Ja Morant trade, Memphis rebuild, NBA news, sports commentary, NBA podcast, NBA hot takes, basketball culture

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🔥 Chapters
0:00 Intro – Why this season hits different (tipoff Nov 3)
1:10 #5 – LSU | Flau’jae Johnson aims for breakout year
2:40 #4 – Texas | Madison Booker leads the Longhorn charge
4:10 #3 – UCLA | Lauren Betts & Kiki Rice headline the top tier
5:40 #2 – South Carolina | Ta’Niya Latson joins Dawn Staley’s reload
7:10 #1 – UConn | Sarah Strong & Azzi Fudd set repeat watch
8:30 Final thoughts & wildcard teams
9:15 Outro / call to action

🚨 SUBSCRIBE for more real sports talk! 🚨 Brought to you exclusively by The Revolt Podcast Network 🎧 Listen to the Podcast: ⁠https://www.pod.link/1731747072⁠ 🎥 Full Video Episodes on YouTube: ⁠https://youtube.com/@djtriceytrice?sub_confirmation=1⁠ 💥 Support My Show on Patreon: ⁠https://bit.ly/ThePostUpPatreon⁠ 📰 Subscribe to My Newsletter: ⁠https://www.trindimediagroup.com/thepostupnewsletter⁠ 🛍️ Shop My PodMerch: ⁠https://shoppodmerch.square.site/⁠ 📱 Follow Me On Socials: TikTok → ⁠https://www.tiktok.com/@djtriceytrice⁠ Instagram → ⁠https://www.instagram.com/DJTriceyTrice⁠ Facebook → ⁠https://www.facebook.com/DJTriceyTrice⁠

Tags:

NCAA Women’s Basketball 2025-26,Women’s College Hoops,March Madness 2026,The Post Up,DJ Tricey Trice,UConn Women’s Basketball,South Carolina Women’s Basketball,UCLA Women’s Basketball,Texas Women’s Basketball,LSU Women’s Basketball,Sarah Strong,Lauren Betts,Madison Booker,Azzi Fudd,Flau’jae Johnson,Ta’Niya Latson,College Basketball Podcast,Sports Commentary,Revolt Podcast Network,Women’s Basketball Preview

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0:00 – 1:05 | Cold Open / Hook
Half the WNBA’s head coaches are men. In a league built by women. And not one woman has ever been hired as an NBA head coach. Let’s talk about why that’s still wild in 2025.

1:06 – 2:40 | The Numbers Don’t Lie
Breaking down the league math — 12 teams, 6 led by men. Who’s leading on both sides and what that says about representation in women’s basketball.

2:41 – 4:20 | How Did We Get Here?
A quick history of WNBA coaching — from pioneers like Van Chancellor and Cheryl Reeve to Becky Hammon changing the game.

4:21 – 6:10 | The NBA Glass Ceiling
Becky Hammon, Teresa Weatherspoon, Nancy Lieberman — all qualified, all overlooked. The NBA’s invisible wall still stands.

6:11 – 8:05 | The Double Standard
Why women have to prove themselves again and again while the same men keep getting recycled into coaching jobs.

8:06 – 10:00 | The Real Issue: Opportunity and Optics
Representation matters. From player development to hiring pipelines, visibility at the top changes everything.

10:01 – 11:37 | Final Word / Call to Action
The next generation deserves to see women leading every level of basketball — not just playing it.

--

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We talk about breaking barriers, staying focused at 200 mph, what’s blasting in his headphones before a race, and how he’s connecting NASCAR to a whole new generation of fans. This one’s part motivation, part culture, and all gas.

🏁 Tap in and find out why Lavar Scott is built different.

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Tags:

Lavar Scott, NASCAR, Rev Racing, Drive for Diversity, Black NASCAR Drivers, The Post Up, DJ Tricey Trice, sports culture, motorsports, racing interview, NASCAR highlights, sports podcast, representation in sports, athletes to watch, NASCAR future, racing mindset, NASCAR 2025

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Tags:

Stephen A Smith, LeBron James, NBA gambling scandal, NBA betting investigation, Trump sports, ESPN drama, The Post Up, DJ Tricey Trice, Revolt Podcast Network, NBA controversy, media bias, sports commentary, NBA news, NBA corruption, basketball talk

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Tap in for my full reaction, hot takes, and what these games mean for the season ahead 👇

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Wembanyama,Cooper Flagg,VJ Edgecombe,NBA Highlights,NBA Debut,NBA Rookie,Wemby Performance,Knicks vs Cavs,New York Knicks,Cleveland Cavaliers,76ers,Philadelphia 76ers,NBA Recap,The Post Up,DJ Tricey Trice,Revolt Podcast Network,NBA 2025 Season,Victor Wembanyama Highlights,Cooper Flagg Debut,VJ Edgecombe Highlights

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Then it’s Lakers vs. Warriors — no LeBron, and it showed. Deandre Ayton struggled from the line, Marcus Smart couldn’t stay out of foul trouble, and the Warriors took over the 3rd quarter to build an 11-point lead heading into the 4th.
The Lakers went on a quick 9-0 run, but still came up short — losing by 10 to open the season.

Plus: Jimmy Butler quietly dropped 15 of 16 from the free-throw line. Opening Night already looks like it’s setting the tone for a crazy NBA season.

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NBA Opening Night, NBA 2025, Lakers vs Warriors, OKC Thunder, Kevin Durant, KD missed free throw, Double OT, Lakers lose by 10, Lakers vs Warriors recap, Jimmy Butler, Marcus Smart, Deandre Ayton, Alperen Sengun, NBA highlights, NBA recap, The Post Up, DJ Tricey Trice, Revolt Podcast Network, Lakers Nation, NBA reaction

--

00:00 – Cold Open & Lineup
NBA Opening Day energy, season matchups, and what to expect from tonight’s slate.
Keywords: NBA Opening Day 2025, game preview

00:40 – OKC Ring Night Thriller
KD’s missed free throw forces OT as OKC celebrates their championship banner.
Keywords: OKC Thunder, Kevin Durant, overtime

03:10 – Lakers vs Warriors (No Bron)
Austin Reaves and Luka lead the charge as LA battles Golden State without LeBron.
Keywords: Lakers highlights, Austin Reaves 50 points

06:00 – Lakers’ 9–0 Run
The Lakers surge in the 4th — chemistry and hustle flip the game’s momentum.
Keywords: Lakers comeback, NBA highlights

08:10 – Foul Trouble & Free Throws
Marcus Smart racks up fouls, Ayton struggles again at the line.
Keywords: NBA fouls, Deandre Ayton, Marcus Smart

10:00 – Jimmy Butler’s FT Parade
Jimmy Butler dominates from the stripe — is officiating already wild?
Keywords: Jimmy Butler, NBA officiating

11:20 – Takeaways & Sign-Off
Opening Night reactions, early predictions, and which teams set the tone.
Keywords: NBA recap, early season takeaways

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In this episode, I break down why Angel keeps winning, the double standards women athletes face when they embrace their femininity, and how confidence triggers the insecure.

If you’ve ever had to remind people that you can be both fine and focused, this one’s for you.

🎧 Tap in for real talk, sports culture, and unapologetic commentary — straight from The Post Up.

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Angel Reese, Victoria’s Secret, WNBA, LSU, women’s sports, athlete modeling, sports culture, double standards, sports commentary, DJ Tricey Trice, The Post Up, women empowerment, sports media, trending sports, athlete confidence, Revolt Podcast Network

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Let’s break down the Aces’ third title in four years, what this means for A’ja’s GOAT status, and why everyone’s side-eyeing the commissioner.

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Tags:

Aces Championship, Aja Wilson, Las Vegas Aces, WNBA Finals 2025, Cathy Engelbert, WNBA Drama, The Post Up, DJ Tricey Trice, WNBA Controversy, Aces Dynasty, Finals MVP, Chelsea Gray, Jackie Young, Kelsey Plum, WNBA News, WNBA 2025, Women’s Basketball, Basketball Commentary

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Let’s be real — if Phoenix doesn’t show some fight in Game 3, this series might be a sweep.

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Tags:

WNBA Finals 2025, WNBA Finals Predictions, Cathy Englebert WNBA, Raiders Game Recap, Geno Smith Awful, NFL Week 4 Recap, DJ Tricey Trice, The Post Up, WNBA Commentary, Raiders Nation, Laker Nation, Sparks Nation, WNBA Drama

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PLUS — I’m giving away a Natasha Cloud jersey on October 1st! Make sure you’re subscribed and signed up for my newsletter so you don’t miss out.

🏀 From clutch shots to defensive breakdowns, we’re covering it all in this playoff showdown.

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🎁 Enter the Natasha Cloud Jersey Giveaway (winner announced Oct 1):
👉 https://www.trindimediagroup.com/thepostupnewsletter

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Tags:

WNBA,WNBA Playoffs,WNBA Semifinals,WNBA 2025,Game 2 Recap,Game 3 Predictions,WNBA Highlights,The Post Up,DJ Tricey Trice,LASparks,Aces vs Liberty,Wings vs Sun,WNBA Basketball,Women’s Sports,Clutch Time,Playoff Predictions,Natasha Cloud,Jersey Giveaway

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In this episode, I’m breaking down:

• Why firing Sandy Brondello is a major misstep

• The history of women coaches in the WNBA vs. the NBA pipeline

• Why the Liberty better not go backwards by hiring a man

• What this means for Breanna Stewart, Sabrina Ionescu, and the future of the franchise

Drop your thoughts in the comments—was this the worst move the Liberty could’ve made?

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Tags:

NY Liberty,Sandy Brondello Fired,WNBA Coaching,New York Liberty Coach,WNBA News 2025,WNBA Drama,WNBA Viral Moments,Liberty Playoffs,Sabrina Ionescu,Breanna Stewart,WNBA Head Coaches,Women Coaches WNBA,Fire Sandy Brondello,Liberty Controversy,The Post Up,DJ Tricey Trice

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This instant New York Times bestseller gives fans an inside look at Clark’s impact on women’s basketball, the culture shift in sports, and the challenges of fame, race, and gender in today’s game.

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Who’s built for the moment? Who’s in danger of getting swept? And which teams have the momentum to make a deep run? Let’s talk about it.

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📌 Subscribe to The Post Up for more unfiltered takes on the WNBA, NBA, and sports culture. 🚨 SUBSCRIBE for more real sports talk! 🚨 Brought to you exclusively by The Revolt Podcast Network Listen to the Podcast: https://www.pod.link/1731747072 Full Video Episodes Available On YouTube: https://youtube.com/@djtriceytrice?sub_confirmation=1 Support My Show On Patreon: https://bit.ly/ThePostUpPatreon Subscribe to My Newsletter: https://www.trindimediagroup.com/thepostupnewsletter New Merch: Toxic Positivity Golf Cap: https://square.link/u/LhEbxlvG Trice GOAT Tee: https://square.link/u/N4ggAjHs Running My Mouth About Sports Tee: https://square.link/u/ax7lUFOj 📱 Hit me up on socials: Follow Me On Tik- Tok: https://www.tiktok.com/@djtriceytrice Follow Me On Instagram: www.Instagram.com/DJTriceyTrice Follow Me On Facebook: https://www.facebook.com/DJTriceyTrice Tags: Angel Reese,Chicago Sky,Angel Reese deserves better,WNBA controversy,WNBA drama,WNBA news,Angel Reese Chicago Sky,Chicago Sky superstar,WNBA podcast,WNBA highlights,The Post Up,DJ Tricey Trice

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In this episode of The Post Up, I go uncensored with my playoff predictions now that the Sparks are done. Who’s real, who’s fake, and who I think is making a run to the Finals—it’s all on the table. If you want the unfiltered truth about the WNBA playoffs, this is it.

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If you’re rocking with Sparks basketball and the WNBA, this one’s for you.

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Tap in—this Clippers Kawhi Conspiracy explained is wild.

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We talk about:

• Dearica Hamby’s consistent production

• Rickea Jackson’s growth as a rookie

• The Sparks’ three-point struggles and turnovers

• Why every possession matters with just four games left

• What adjustments are needed if LA wants to stay alive in the playoff race

This was a must-win, and the Sparks let it slip. Tune in as we give you the unfiltered truth.

🔔 Don’t forget to subscribe for more Sparks, WNBA, and sports culture commentary.

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Then I took y’all inside the arena for my by-quarter commentary — every run, every foul, and every moment that made this matchup do-or-die for the Sparks’ playoff hopes.

If you want the raw fan perspective — from tailgate to final buzzer — this is it. Unfiltered. Uncut. The Post Up.

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In this unfiltered rant, I break down why WNBA refs are ruining the flow of the game, putting players’ safety at risk, and leaving fans frustrated.

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If you love women’s basketball, sports culture, and athlete entrepreneurship, this is an episode you don’t want to miss.

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Tap in for my unfiltered thoughts on the WNBA playoff race, what’s at stake, and why I still believe the Sparks can get it done.

👉 Don’t forget, this one’s audio-only — perfect for your commute, workout, or just catching vibes.

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WNBA Week 17 Update: Playoff seeds, standout performances, and where the Sparks stand as the postseason chase heats up.

NBA 2K’s Crossover Mode: Men and women can finally hoop together in 2K — why this matters for the game and the culture

The Rising Cost of NFL Streaming: From Sunday Ticket to multiple apps, fans are paying more than ever just to keep up with games.

Storm Clears The Way for Sparks: Seattle’s slide could be the opening LA needs to lock in a playoff spot.

Tap in for unfiltered takes, trending sports talk, and my perspective on what’s shaping the game right now.

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Plus, Shedeur Sanders just made his big debut and had everybody talking. I’m breaking down what I saw in his performance, what it means for the Browns, and how it stacks up against the hype.

And, of course, ESPN just pulled off a massive NFL media deal that’s gonna change how we watch games — forever.

🎧 Run this up, subscribe, and send it to a friend who's always late to the facts.

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Some folks are cheering. Some are mad. Me? I’ve got thoughts.

In this bonus audio-only drop of The Post Up, I break down where I stand and why this moment matters.

🎧 Tap in and send this to the homie who won’t shut up about CP3.
📲 Don’t forget to follow and share this episode with someone who needs to hear it.

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I pulled up to Ballin’ at the Beach in Venice with the LA Sparks and chopped it up with Rickea Jackson and Dearica Hamby about the culture and competition.

Plus, I’m breaking down the WNBA All-Star break and clapping back at all the haters online talking about WNBA pay. Spoiler alert: the players deserve WAY more.

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In this episode, I’m talking:

• Why the WNBA All-Star Game feels like a popularity contest — and the wild teammate drama in the draft

• Candace Parker’s Jersey Retirement Night (yes, she took my shirt)

• The heart-wrenching Nalyssa Smith trade and DeWanna Bonner’s plot twist back to Phoenix

• Angel Reese is fed up — and so am I. The officiating is all over the place

• Julie Vanloo signs with the Sparks, and other big mid-season W trades

• The NBA free agency chaos: KD in a historic 7-team trade, Lonzo to the Cavs, Ayton to the Lakers, Dame drama, and more

Make sure you like, comment, and subscribe — because I’m bringing all the heat, no chaser.
Check out The Post Up, brought to you by the Revolt Podcast Network. Anchored in Hip Hop. Powered by Creators.

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