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    <title>Sweet and Savre</title>
    <language>en</language>
    <copyright></copyright>
    <description>Hosted by actress Danielle Savre (pronounced “savory”), Sweet and Savre is where bold women spill the truth and pass the snacks. From sour gummies to a rack of ribs, she digs deep into the moments that shaped her guest: the spark, the setbacks, and the choices that changed everything. These are the women you want in your group chat, fearless, evolving, inspiring, occasionally messy, and always real. After all, everyone’s life is a little bit sweet, a little bit savory, and everything in between. Welcome to Sweet &amp; Savre!</description>
    <image>
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      <title>Sweet and Savre</title>
    </image>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle></itunes:subtitle>
    <itunes:author>Danielle Savre</itunes:author>
    <itunes:summary>Hosted by actress Danielle Savre (pronounced “savory”), Sweet and Savre is where bold women spill the truth and pass the snacks. From sour gummies to a rack of ribs, she digs deep into the moments that shaped her guest: the spark, the setbacks, and the choices that changed everything. These are the women you want in your group chat, fearless, evolving, inspiring, occasionally messy, and always real. After all, everyone’s life is a little bit sweet, a little bit savory, and everything in between. Welcome to Sweet &amp; Savre!</itunes:summary>
    <content:encoded>
      <![CDATA[<p>Hosted by actress Danielle Savre (pronounced “savory”), <em>Sweet and Savre</em> is where bold women spill the truth and pass the snacks. From sour gummies to a rack of ribs, she digs deep into the moments that shaped her guest: the spark, the setbacks, and the choices that changed everything. These are the women you want in your group chat, fearless, evolving, inspiring, occasionally messy, and always real. After all, everyone’s life is a little bit sweet, a little bit savory, and everything in between. Welcome to <em>Sweet &amp; Savre</em>!</p>]]>
    </content:encoded>
    <itunes:owner>
      <itunes:name>Danielle Savre</itunes:name>
      <itunes:email>danielle@sweetandsavre.com</itunes:email>
    </itunes:owner>
    <itunes:image href="https://megaphone.imgix.net/podcasts/5a08b28a-1698-11f1-be9d-9749ac6455be/image/436477a71ec9dc4d419053724bd71fc3.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
    <itunes:category text="Society &amp; Culture">
    </itunes:category>
    <item>
      <title>Ep. 12 - Styling Venus Williams While Driving a Hooptee with Tai Young </title>
      <description>From personal shopping for Beyoncé to taking the ultimate leap of faith into Hollywood, Tai Young’s journey is a masterclass in raw hustle, resilience, and pure ambition.

In this episode, we dive into:


  Her Texas roots and hauling thousands in diamonds in a hooptee to get to styling gigs

  Moving to Los Angeles fueled by a lifelong drive to succeed and a childhood conviction that Barbie was definitely not marriage material

  The traumatic, premature birth of her son and the profound life shift that followed


Tai’s heart and her hustle are truly inspiring, and this conversation is packed with wisdom, laughter, and incredible storytelling. Welcome to the show, Tai Young.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 25 May 2026 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Danielle Savre</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/915c08ac-5718-11f1-9a18-afd465d6b376/image/30f84af4b009d5fe3a0f41bfd9a4932b.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>From personal shopping for Beyoncé to taking the ultimate leap of faith into Hollywood, Tai Young’s journey is a masterclass in raw hustle, resilience, and pure ambition.

In this episode, we dive into:


  Her Texas roots and hauling thousands in diamonds in a hooptee to get to styling gigs

  Moving to Los Angeles fueled by a lifelong drive to succeed and a childhood conviction that Barbie was definitely not marriage material

  The traumatic, premature birth of her son and the profound life shift that followed


Tai’s heart and her hustle are truly inspiring, and this conversation is packed with wisdom, laughter, and incredible storytelling. Welcome to the show, Tai Young.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>From personal shopping for Beyoncé to taking the ultimate leap of faith into Hollywood, Tai Young’s journey is a masterclass in raw hustle, resilience, and pure ambition.</p>
<p>In this episode, we dive into:</p>
<ul>
  <li>Her Texas roots and hauling thousands in diamonds in a hooptee to get to styling gigs</li>
  <li>Moving to Los Angeles fueled by a lifelong drive to succeed and a childhood conviction that Barbie was definitely <em>not</em> marriage material</li>
  <li>The traumatic, premature birth of her son and the profound life shift that followed</li>
</ul>
<p>Tai’s heart and her hustle are truly inspiring, and this conversation is packed with wisdom, laughter, and incredible storytelling. Welcome to the show, Tai Young.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4531</itunes:duration>
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    </item>
    <item>
      <title>Ep. 11.2 - Emily Culver: Hustle, Healing, &amp; Heart</title>
      <description>The conversation continues as we track Emily’s hustle from writing on Grey's Anatomy and Station 19 to navigating the industry since. We dive deep into the human psyche, getting incredibly vulnerable about childhood trauma, navigating sexual assault, therapy, and her experience with ketamine treatments. It's an honest look at what it truly takes to protect your voice and heal.

Trigger Warning: This episode contains a brief discussion regarding childhood sexual assault. Listener discretion is advised.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 20 May 2026 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Danielle Savre</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/758ebd92-5185-11f1-a42b-ff5b5ea17371/image/30f84af4b009d5fe3a0f41bfd9a4932b.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The conversation continues as we track Emily’s hustle from writing on Grey's Anatomy and Station 19 to navigating the industry since. We dive deep into the human psyche, getting incredibly vulnerable about childhood trauma, navigating sexual assault, therapy, and her experience with ketamine treatments. It's an honest look at what it truly takes to protect your voice and heal.

Trigger Warning: This episode contains a brief discussion regarding childhood sexual assault. Listener discretion is advised.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The conversation continues as we track Emily’s hustle from writing on <em>Grey's Anatomy</em> and <em>Station 19 </em>to navigating the industry since. We dive deep into the human psyche, getting incredibly vulnerable about childhood trauma, navigating sexual assault, therapy, and her experience with ketamine treatments. It's an honest look at what it truly takes to protect your voice and heal.</p>
<p><em><strong>Trigger Warning: This episode contains a brief discussion regarding childhood sexual assault. Listener discretion is advised.</strong></em></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3141</itunes:duration>
      <guid isPermaLink="false"><![CDATA[758ebd92-5185-11f1-a42b-ff5b5ea17371]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RHAPSODYVOICES5487488778.mp3" length="0" type="audio/mpeg"/>
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    <item>
      <title>Ep. 11.1 - Emily Culver: Wisconsin Roots &amp; Writers' Rooms</title>
      <description>Today is a historic day because we are finally attempting something that has apparently been cursed: interviewing writer and powerhouse Emily Culver! In part one of this special sit-down, our deep friendship completely seeps through as we dive into Emily’s roots growing up in Wisconsin with a sex therapist mother, her move to LA, and how she first fell in love with storytelling. It’s lighthearted, juicy, and proof that some things are worth the wait.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 18 May 2026 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Danielle Savre</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3172ee56-5182-11f1-a067-734b600126ad/image/30f84af4b009d5fe3a0f41bfd9a4932b.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Today is a historic day because we are finally attempting something that has apparently been cursed: interviewing writer and powerhouse Emily Culver! In part one of this special sit-down, our deep friendship completely seeps through as we dive into Emily’s roots growing up in Wisconsin with a sex therapist mother, her move to LA, and how she first fell in love with storytelling. It’s lighthearted, juicy, and proof that some things are worth the wait.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today is a historic day because we are finally attempting something that has apparently been cursed: interviewing writer and powerhouse Emily Culver! In part one of this special sit-down, our deep friendship completely seeps through as we dive into Emily’s roots growing up in Wisconsin with a sex therapist mother, her move to LA, and how she first fell in love with storytelling. It’s lighthearted, juicy, and proof that some things are worth the wait.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3724</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3172ee56-5182-11f1-a067-734b600126ad]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RHAPSODYVOICES2317609051.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 10.2 - Valentina D’Empaire Medici: Beyond the Sky's Limit: Problem Solving and Venezuelan Treats</title>
      <description>In the conclusion of this two-part event, Danielle and Valentina D’Empaire Medici dive into the powerhouse life she has built, from her acceptance into Johns Hopkins to her high-stakes career as a civil engineer managing everything with trains, wheels, and automobiles. They discuss the intensity of her role as a professional problem solver, her honest fear of shortfalls, and how they bonded over their shared "Type A" drive during a girls' trip to Spain. The episode wraps with a culinary journey of Venezuelan treats in Los Angeles, celebrating a woman who lives by the mantra that fuels her relentless drive: “Don’t tell me the sky's the limit when there are footprints on the moon.”


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 13 May 2026 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Danielle Savre</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/adec0088-4dbf-11f1-a3cd-db45d405a021/image/30f84af4b009d5fe3a0f41bfd9a4932b.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In the conclusion of this two-part event, Danielle and Valentina D’Empaire Medici dive into the powerhouse life she has built, from her acceptance into Johns Hopkins to her high-stakes career as a civil engineer managing everything with trains, wheels, and automobiles. They discuss the intensity of her role as a professional problem solver, her honest fear of shortfalls, and how they bonded over their shared "Type A" drive during a girls' trip to Spain. The episode wraps with a culinary journey of Venezuelan treats in Los Angeles, celebrating a woman who lives by the mantra that fuels her relentless drive: “Don’t tell me the sky's the limit when there are footprints on the moon.”


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In the conclusion of this two-part event, Danielle and Valentina D’Empaire Medici dive into the powerhouse life she has built, from her acceptance into Johns Hopkins to her high-stakes career as a civil engineer managing everything with trains, wheels, and automobiles. They discuss the intensity of her role as a professional problem solver, her honest fear of shortfalls, and how they bonded over their shared "Type A" drive during a girls' trip to Spain. The episode wraps with a culinary journey of Venezuelan treats in Los Angeles, celebrating a woman who lives by the mantra that fuels her relentless drive: “Don’t tell me the sky's the limit when there are footprints on the moon.”</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3696</itunes:duration>
      <guid isPermaLink="false"><![CDATA[adec0088-4dbf-11f1-a3cd-db45d405a021]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RHAPSODYVOICES3851580250.mp3?updated=1778644176" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 10.1 - Valentina D’Empaire Medici: Venezuelan Roots, Escaping a Kidnapper, and the Family Bond</title>
      <description>In part 1 of 2, Danielle sits down with civil engineer Valentina D’Empaire Medici to reflect on her vibrant life in Venezuela, from her cherished upbringing and all girls Catholic school pranks to the sudden trauma of an attempted kidnapping that changed everything. They explore the heartbreaking reality of seeking asylum in the United States at just sixteen, a transition that forced her into adulthood overnight while navigating a school system that underestimated her intelligence. Through it all, Valentina emphasizes that her family is her entire world and the foundation of her resilience. It is a raw and honest look at leaving a home you love for the sake of survival and the courage required to set boundaries and rebuild from the ground up.

Part 2 airs in 48 hours. Don’t miss the conclusion as we discuss her career in the transportation industry and the life she has built today.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 11 May 2026 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Danielle Savre</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2a60d444-4c0e-11f1-a359-47717b76c29e/image/30f84af4b009d5fe3a0f41bfd9a4932b.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In part 1 of 2, Danielle sits down with civil engineer Valentina D’Empaire Medici to reflect on her vibrant life in Venezuela, from her cherished upbringing and all girls Catholic school pranks to the sudden trauma of an attempted kidnapping that changed everything. They explore the heartbreaking reality of seeking asylum in the United States at just sixteen, a transition that forced her into adulthood overnight while navigating a school system that underestimated her intelligence. Through it all, Valentina emphasizes that her family is her entire world and the foundation of her resilience. It is a raw and honest look at leaving a home you love for the sake of survival and the courage required to set boundaries and rebuild from the ground up.

Part 2 airs in 48 hours. Don’t miss the conclusion as we discuss her career in the transportation industry and the life she has built today.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In part 1 of 2, Danielle sits down with civil engineer Valentina D’Empaire Medici to reflect on her vibrant life in Venezuela, from her cherished upbringing and all girls Catholic school pranks to the sudden trauma of an attempted kidnapping that changed everything. They explore the heartbreaking reality of seeking asylum in the United States at just sixteen, a transition that forced her into adulthood overnight while navigating a school system that underestimated her intelligence. Through it all, Valentina emphasizes that her family is her entire world and the foundation of her resilience. It is a raw and honest look at leaving a home you love for the sake of survival and the courage required to set boundaries and rebuild from the ground up.</p>
<p><em><strong>Part 2 airs in 48 hours. Don’t miss the conclusion as we discuss her career in the transportation industry and the life she has built today.</strong></em></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4102</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2a60d444-4c0e-11f1-a359-47717b76c29e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RHAPSODYVOICES1038132555.mp3?updated=1778472822" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 9.2 - Nichelle Filoso: Talking About Alex, Losing 200 Pounds, and Speed Dating Disasters (part 2)</title>
      <description>Danielle sits down with Nichelle Filoso for the conclusion of this special two part event on Sweet and Savre. In this episode we finally address the elephant in the room and talk about Alex, before diving into Nichelle’s life changing gastric bypass surgery and her incredible 200 pound weight loss journey. Nichelle shares hilarious stories from the front lines of speed dating, her deep love for animals, and why cooking for someone is her ultimate sign of love. It is a raw and funny conversation about taking control of your own narrative and realizing that nobody is going to protect your peace and happiness but you.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 06 May 2026 16:39:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Danielle Savre</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bca0d56e-4904-11f1-b90b-ef7ed06d8f88/image/30f84af4b009d5fe3a0f41bfd9a4932b.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Danielle sits down with Nichelle Filoso for the conclusion of this special two part event on Sweet and Savre. In this episode we finally address the elephant in the room and talk about Alex, before diving into Nichelle’s life changing gastric bypass surgery and her incredible 200 pound weight loss journey. Nichelle shares hilarious stories from the front lines of speed dating, her deep love for animals, and why cooking for someone is her ultimate sign of love. It is a raw and funny conversation about taking control of your own narrative and realizing that nobody is going to protect your peace and happiness but you.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Danielle sits down with Nichelle Filoso for the conclusion of this special two part event on Sweet and Savre. In this episode we finally address the elephant in the room and talk about Alex, before diving into Nichelle’s life changing gastric bypass surgery and her incredible 200 pound weight loss journey. Nichelle shares hilarious stories from the front lines of speed dating, her deep love for animals, and why cooking for someone is her ultimate sign of love. It is a raw and funny conversation about taking control of your own narrative and realizing that nobody is going to protect your peace and happiness but you.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2780</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bca0d56e-4904-11f1-b90b-ef7ed06d8f88]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RHAPSODYVOICES2524418395.mp3?updated=1778066576" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 9.1 - Nichele Filoso: From Fifth Element Dreams to Surviving a Stalker (Part 1)</title>
      <description>Danielle sits down with Nichele Filoso for a two part event on Sweet and Savre. An intimate conversation about the invisible hurdles of her youth including navigating a learning disability and not reading until age twelve as well as the grounded faith that keeps her rooted in her church choir today. From the high pressure world of collegiate opera to the terrifying shadow of a real life stalker and a piece of shit named Alex, this first installment is a raw and hilarious look at resilience. It is the story of a doer with a heart of gold who traded the stage for a life of service and found joy in enriching the lives of those around her.

Part 2 airs in 48 hours. Don’t miss the conclusion as we dive into dating, relationships, and the road ahead.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 04 May 2026 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Danielle Savre</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7b79e3e8-45b0-11f1-ad4e-bb90c801bf95/image/30f84af4b009d5fe3a0f41bfd9a4932b.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Danielle sits down with Nichele Filoso for a two part event on Sweet and Savre. An intimate conversation about the invisible hurdles of her youth including navigating a learning disability and not reading until age twelve as well as the grounded faith that keeps her rooted in her church choir today. From the high pressure world of collegiate opera to the terrifying shadow of a real life stalker and a piece of shit named Alex, this first installment is a raw and hilarious look at resilience. It is the story of a doer with a heart of gold who traded the stage for a life of service and found joy in enriching the lives of those around her.

Part 2 airs in 48 hours. Don’t miss the conclusion as we dive into dating, relationships, and the road ahead.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Danielle sits down with Nichele Filoso for a two part event on Sweet and Savre. An intimate conversation about the invisible hurdles of her youth including navigating a learning disability and not reading until age twelve as well as the grounded faith that keeps her rooted in her church choir today. From the high pressure world of collegiate opera to the terrifying shadow of a real life stalker and a piece of shit named Alex, this first installment is a raw and hilarious look at resilience. It is the story of a doer with a heart of gold who traded the stage for a life of service and found joy in enriching the lives of those around her.</p>
<p>Part 2 airs in 48 hours. Don’t miss the conclusion as we dive into dating, relationships, and the road ahead.</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3517</itunes:duration>
      <guid isPermaLink="false"><![CDATA[7b79e3e8-45b0-11f1-ad4e-bb90c801bf95]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RHAPSODYVOICES7779715087.mp3?updated=1777879636" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 8 - Courtney Stone: The Rhythm of Healing and the Food Enough Philosophy</title>
      <description>Danielle sits down with licensed therapist Courtney Stone to break down the complexities of modern mental health. They dive into the Food Enough philosophy, offering a practical, no nonsense framework for nourishing ourselves amidst the pressures of perfectionism and ADHD. They explore the vital role of rhythm in grounding our chaotic daily lives, the importance of financial autonomy in relationships, and how to build a stronger emotional vocabulary. It is an honest look at the transition from theater to therapy, the necessity of building sustainable frameworks for mental health, and the reminder that we do not have to be perfect to be enough.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 27 Apr 2026 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Danielle Savre</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ec4dc94c-41da-11f1-821f-779fc0638b69/image/30f84af4b009d5fe3a0f41bfd9a4932b.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Danielle sits down with licensed therapist Courtney Stone to break down the complexities of modern mental health. They dive into the Food Enough philosophy, offering a practical, no nonsense framework for nourishing ourselves amidst the pressures of perfectionism and ADHD. They explore the vital role of rhythm in grounding our chaotic daily lives, the importance of financial autonomy in relationships, and how to build a stronger emotional vocabulary. It is an honest look at the transition from theater to therapy, the necessity of building sustainable frameworks for mental health, and the reminder that we do not have to be perfect to be enough.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Danielle sits down with licensed therapist Courtney Stone to break down the complexities of modern mental health. They dive into the Food Enough philosophy, offering a practical, no nonsense framework for nourishing ourselves amidst the pressures of perfectionism and ADHD. They explore the vital role of rhythm in grounding our chaotic daily lives, the importance of financial autonomy in relationships, and how to build a stronger emotional vocabulary. It is an honest look at the transition from theater to therapy, the necessity of building sustainable frameworks for mental health, and the reminder that we do not have to be perfect to be enough.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4548</itunes:duration>
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    </item>
    <item>
      <title>Ep. 7 - Taylor Kottke: Leaving Sabrina Carpenter to Bet on Myself</title>
      <description>Danielle sits down with actress and filmmaker Taylor Kottke for a raw and unfiltered look at life From the acting scams of her youth to the high pressure world of music management for Sabrina Carpenter, Taylor pulls back the curtain on it all. They dive into the surreal Black Widow stunt training incident that almost went wrong and discuss the terrifying yet liberating decision to walk away from a lucrative career path for the sake of her own peace. It is a candid conversation about the reality of making it, the grind of indie filmmaking, and the radical bravery required to choose happiness over someone else’s vision of success.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 20 Apr 2026 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Danielle Savre</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1159c838-3c47-11f1-95ff-4f7c7a5d76fc/image/30f84af4b009d5fe3a0f41bfd9a4932b.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Danielle sits down with actress and filmmaker Taylor Kottke for a raw and unfiltered look at life From the acting scams of her youth to the high pressure world of music management for Sabrina Carpenter, Taylor pulls back the curtain on it all. They dive into the surreal Black Widow stunt training incident that almost went wrong and discuss the terrifying yet liberating decision to walk away from a lucrative career path for the sake of her own peace. It is a candid conversation about the reality of making it, the grind of indie filmmaking, and the radical bravery required to choose happiness over someone else’s vision of success.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Danielle sits down with actress and filmmaker Taylor Kottke for a raw and unfiltered look at life From the acting scams of her youth to the high pressure world of music management for Sabrina Carpenter, Taylor pulls back the curtain on it all. They dive into the surreal Black Widow stunt training incident that almost went wrong and discuss the terrifying yet liberating decision to walk away from a lucrative career path for the sake of her own peace. It is a candid conversation about the reality of making it, the grind of indie filmmaking, and the radical bravery required to choose happiness over someone else’s vision of success.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4564</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1159c838-3c47-11f1-95ff-4f7c7a5d76fc]]></guid>
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    <item>
      <title>Ep. 6 - Leven Rambin: Beyond the Hollywood Bulls*** and the Road to an Oscar</title>
      <description>Danielle sits down with actress Leven Rambin for an unfiltered look at the high-stakes world of Hollywood and the personal toll of life in the spotlight. From leaving home at fifteen and booking powerhouse roles to the paralyzing reality of onset panic attacks and imposter syndrome, Leven opens up about the moments that forced her to stop. Their conversation explores her journey through the "rock bottom" moments of a cult, a traumatic divorce, and the decision to fire her team and return to her Texas roots to find a foundation outside of acting. It is a raw, inspiring discussion on the necessity of therapy, the hustle of New York versus the "bullshit" of LA, and the unwavering belief that it is never too late to rebuild a life on your own terms.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 13 Apr 2026 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Danielle Savre</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b050699c-36de-11f1-99c4-07d10e541d60/image/30f84af4b009d5fe3a0f41bfd9a4932b.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Danielle sits down with actress Leven Rambin for an unfiltered look at the high-stakes world of Hollywood and the personal toll of life in the spotlight. From leaving home at fifteen and booking powerhouse roles to the paralyzing reality of onset panic attacks and imposter syndrome, Leven opens up about the moments that forced her to stop. Their conversation explores her journey through the "rock bottom" moments of a cult, a traumatic divorce, and the decision to fire her team and return to her Texas roots to find a foundation outside of acting. It is a raw, inspiring discussion on the necessity of therapy, the hustle of New York versus the "bullshit" of LA, and the unwavering belief that it is never too late to rebuild a life on your own terms.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Danielle sits down with actress Leven Rambin for an unfiltered look at the high-stakes world of Hollywood and the personal toll of life in the spotlight. From leaving home at fifteen and booking powerhouse roles to the paralyzing reality of onset panic attacks and imposter syndrome, Leven opens up about the moments that forced her to stop. Their conversation explores her journey through the "rock bottom" moments of a cult, a traumatic divorce, and the decision to fire her team and return to her Texas roots to find a foundation outside of acting. It is a raw, inspiring discussion on the necessity of therapy, the hustle of New York versus the "bullshit" of LA, and the unwavering belief that it is never too late to rebuild a life on your own terms.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4581</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b050699c-36de-11f1-99c4-07d10e541d60]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RHAPSODYVOICES6619233700.mp3?updated=1776049518" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 5 - Jayne Trimble: Rebellion, Resilience, and Empowering Women</title>
      <description>Danielle sits down with Jayne Trimble to trace an extraordinary journey of radical transformation. From an alcoholic household in Ireland to finding her voice through the rebellion of drama school, Jayne’s path has been anything but conventional. Their conversation follows her evolution from a religious cult to the music world as Oxlip and building a six-figure management empire, before a profound transition toward the Empower Women Show. It is a raw, electric look at a life lived with fierce authenticity and Jayne’s unwavering mission to champion women through every chapter of their own stories.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 06 Apr 2026 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Danielle Savre</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/70cc2c6e-30b4-11f1-acab-df28069afd84/image/30f84af4b009d5fe3a0f41bfd9a4932b.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Danielle sits down with Jayne Trimble to trace an extraordinary journey of radical transformation. From an alcoholic household in Ireland to finding her voice through the rebellion of drama school, Jayne’s path has been anything but conventional. Their conversation follows her evolution from a religious cult to the music world as Oxlip and building a six-figure management empire, before a profound transition toward the Empower Women Show. It is a raw, electric look at a life lived with fierce authenticity and Jayne’s unwavering mission to champion women through every chapter of their own stories.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Danielle sits down with Jayne Trimble to trace an extraordinary journey of radical transformation. From an alcoholic household in Ireland to finding her voice through the rebellion of drama school, Jayne’s path has been anything but conventional. Their conversation follows her evolution from a religious cult to the music world as Oxlip and building a six-figure management empire, before a profound transition toward the Empower Women Show. It is a raw, electric look at a life lived with fierce authenticity and Jayne’s unwavering mission to champion women through every chapter of their own stories.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4744</itunes:duration>
      <guid isPermaLink="false"><![CDATA[70cc2c6e-30b4-11f1-acab-df28069afd84]]></guid>
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    <item>
      <title>Ep. 4 - Vandana Khanna: The Quiet Power of the Woman’s Voice</title>
      <description>Danielle sits down with acclaimed poet Vandana Khanna to trace a journey that began with a move from India at age two and a calling to her craft at just eight years old. Their conversation follows the winding trajectory of a life dedicated to the creative arts, from the milestones of finding her academic voice to the ways 9/11 reshaped her perspective to exploring the Hindu goddesses that inhabit her latest collection. Vandana remains a fierce champion of the woman’s voice. It is a resonant look at identity, grace, and the extraordinary power found in the quiet complexities of a life lived fully.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 30 Mar 2026 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Danielle Savre</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/11ffcf0c-2c0d-11f1-b214-1bce82ef9892/image/30f84af4b009d5fe3a0f41bfd9a4932b.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Danielle sits down with acclaimed poet Vandana Khanna to trace a journey that began with a move from India at age two and a calling to her craft at just eight years old. Their conversation follows the winding trajectory of a life dedicated to the creative arts, from the milestones of finding her academic voice to the ways 9/11 reshaped her perspective to exploring the Hindu goddesses that inhabit her latest collection. Vandana remains a fierce champion of the woman’s voice. It is a resonant look at identity, grace, and the extraordinary power found in the quiet complexities of a life lived fully.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Danielle sits down with acclaimed poet Vandana Khanna to trace a journey that began with a move from India at age two and a calling to her craft at just eight years old. Their conversation follows the winding trajectory of a life dedicated to the creative arts, from the milestones of finding her academic voice to the ways 9/11 reshaped her perspective to exploring the Hindu goddesses that inhabit her latest collection. Vandana remains a fierce champion of the woman’s voice. It is a resonant look at identity, grace, and the extraordinary power found in the quiet complexities of a life lived fully.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4790</itunes:duration>
      <guid isPermaLink="false"><![CDATA[11ffcf0c-2c0d-11f1-b214-1bce82ef9892]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RHAPSODYVOICES7098760943.mp3?updated=1775451181" length="0" type="audio/mpeg"/>
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    <item>
      <title>Ep. 3 - Alisha Rothman: An Eye for Detail, A Life of Adventure</title>
      <description>Danielle sits down with her dear friend Alisha Rothman, whose extraordinary eye for detail brings life to every set she works on. From sky-high leaps out of planes to impromptu adventures across the globe, Alisha shares how curiosity, risk, and an unshakable instinct for the right moment have shaped both her career and her life. Along the way, she reflects on the choices that define us, how to survive life when it gets a little loud, and why sometimes the best stories come from staying a little longer than planned. It’s a conversation about following the path that calls to you—wherever it may lead, and preferably with a good camera in hand.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 23 Mar 2026 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Danielle Savre</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f5b6c55c-2681-11f1-9395-3f98a2761529/image/30f84af4b009d5fe3a0f41bfd9a4932b.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Danielle sits down with her dear friend Alisha Rothman, whose extraordinary eye for detail brings life to every set she works on. From sky-high leaps out of planes to impromptu adventures across the globe, Alisha shares how curiosity, risk, and an unshakable instinct for the right moment have shaped both her career and her life. Along the way, she reflects on the choices that define us, how to survive life when it gets a little loud, and why sometimes the best stories come from staying a little longer than planned. It’s a conversation about following the path that calls to you—wherever it may lead, and preferably with a good camera in hand.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Danielle sits down with her dear friend Alisha Rothman, whose extraordinary eye for detail brings life to every set she works on. From sky-high leaps out of planes to impromptu adventures across the globe, Alisha shares how curiosity, risk, and an unshakable instinct for the right moment have shaped both her career and her life. Along the way, she reflects on the choices that define us, how to survive life when it gets a little loud, and why sometimes the best stories come from staying a little longer than planned. It’s a conversation about following the path that calls to you—wherever it may lead, and preferably with a good camera in hand.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3973</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f5b6c55c-2681-11f1-9395-3f98a2761529]]></guid>
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    <item>
      <title>Ep. 2 - Kendal Carse: From The Devil Wears Prada to Costume Design</title>
      <description>In the second episode of Sweet &amp; Savre, Danielle sits down with costume designer Kendal Carse. After watching The Devil Wears Prada for the first time, she knew she wanted to be in the world of fashion. A lover of film and TV with great style, Kendal shares the path that led her to costume design, along with a few lessons she learned along the way, including crying the first time she ever had to sew anything. The conversation is full of laughs, stories about her beloved nanny, a deep appreciation for bad TV, and a reminder not to dim your light.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 16 Mar 2026 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Danielle Savre</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7a4c8072-20ec-11f1-bd26-67e4691926fd/image/30f84af4b009d5fe3a0f41bfd9a4932b.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In the second episode of Sweet &amp; Savre, Danielle sits down with costume designer Kendal Carse. After watching The Devil Wears Prada for the first time, she knew she wanted to be in the world of fashion. A lover of film and TV with great style, Kendal shares the path that led her to costume design, along with a few lessons she learned along the way, including crying the first time she ever had to sew anything. The conversation is full of laughs, stories about her beloved nanny, a deep appreciation for bad TV, and a reminder not to dim your light.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In the second episode of <em>Sweet &amp; Savre</em>, Danielle sits down with costume designer Kendal Carse. After watching <em>The Devil Wears Prada</em> for the first time, she knew she wanted to be in the world of fashion. A lover of film and TV with great style, Kendal shares the path that led her to costume design, along with a few lessons she learned along the way, including crying the first time she ever had to sew anything. The conversation is full of laughs, stories about her beloved nanny, a deep appreciation for bad TV, and a reminder not to dim your light.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3834</itunes:duration>
      <guid isPermaLink="false"><![CDATA[7a4c8072-20ec-11f1-bd26-67e4691926fd]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RHAPSODYVOICES8492101930.mp3?updated=1773644181" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 1 - Daniele Piersons: The Unexpected Road to Helping Others Heal</title>
      <description>In the first episode of Sweet &amp; Savre, Danielle sits down with Daniele Piersons, whose journey has taken her from crawling under houses inspecting for pests to doing makeup on every kind of set you can imagine. An only child from a complicated but loving family, she dropped out of college, chased modeling in New York, and eventually found her true calling as a stress and anxiety coach. Over laughs and stories, we follow Piersons’ twists, turns, and lessons… and, of course, ask: Sweet or Savre?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 09 Mar 2026 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Danielle Savre</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4c479dc0-1b5f-11f1-a055-abe738147705/image/30f84af4b009d5fe3a0f41bfd9a4932b.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In the first episode of Sweet &amp; Savre, Danielle sits down with Daniele Piersons, whose journey has taken her from crawling under houses inspecting for pests to doing makeup on every kind of set you can imagine. An only child from a complicated but loving family, she dropped out of college, chased modeling in New York, and eventually found her true calling as a stress and anxiety coach. Over laughs and stories, we follow Piersons’ twists, turns, and lessons… and, of course, ask: Sweet or Savre?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In the first episode of Sweet &amp; Savre, Danielle sits down with Daniele Piersons, whose journey has taken her from crawling under houses inspecting for pests to doing makeup on every kind of set you can imagine. An only child from a complicated but loving family, she dropped out of college, chased modeling in New York, and eventually found her true calling as a stress and anxiety coach. Over laughs and stories, we follow Piersons’ twists, turns, and lessons… and, of course, ask: Sweet or Savre?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3976</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4c479dc0-1b5f-11f1-a055-abe738147705]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RHAPSODYVOICES1895119345.mp3" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sweet and Savre Trailer</title>
      <description>Hosted by actress Danielle Savre (pronounced “savory”), Sweet and Savre is where bold women spill the truth and pass the snacks. From sour gummies to a rack of ribs, she digs deep into the moments that shaped her guest: the spark, the setbacks, and the choices that changed everything. These are the women you want in your group chat, fearless, evolving, inspiring, occasionally messy, and always real. After all, everyone’s life is a little bit sweet, a little bit savory, and everything in between. Welcome to Sweet &amp; Savre!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 03 Mar 2026 00:34:00 -0000</pubDate>
      <itunes:episodeType>trailer</itunes:episodeType>
      <itunes:author>Danielle Savre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Hosted by actress Danielle Savre (pronounced “savory”), Sweet and Savre is where bold women spill the truth and pass the snacks. From sour gummies to a rack of ribs, she digs deep into the moments that shaped her guest: the spark, the setbacks, and the choices that changed everything. These are the women you want in your group chat, fearless, evolving, inspiring, occasionally messy, and always real. After all, everyone’s life is a little bit sweet, a little bit savory, and everything in between. Welcome to Sweet &amp; Savre!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hosted by actress Danielle Savre (pronounced “savory”), <em>Sweet and Savre</em> is where bold women spill the truth and pass the snacks. From sour gummies to a rack of ribs, she digs deep into the moments that shaped her guest: the spark, the setbacks, and the choices that changed everything. These are the women you want in your group chat, fearless, evolving, inspiring, occasionally messy, and always real. After all, everyone’s life is a little bit sweet, a little bit savory, and everything in between. Welcome to <em>Sweet &amp; Savre</em>!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>113</itunes:duration>
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