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    <title>Lade Out Podcast</title>
    <link>https://www.newyorkredbulls.com/</link>
    <language>en</language>
    <copyright>Copyright Red Bull</copyright>
    <description>Welcome to Lade Out presented by Wawa, A New York Red Bulls bi-weekly show hosted by former Red Bulls Players Connor Lade, Bradley Wright-Phillips, and Red Bulls Radio’s Matt Harmon. Join them and an array of guests that include Red Bulls players, athletes and more for an energetic show. Topics and conversations will have both on and off the field elements. You never know who might show up on Lade Out!</description>
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      <title>Lade Out Podcast</title>
      <link>https://www.newyorkredbulls.com/</link>
    </image>
    <itunes:explicit>no</itunes:explicit>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>A bi-weekly show hosted by former Red Bulls Defender Connor Lade and Red Bulls Radio’s Matt Harmon. Join them and an array of guests that include Red Bulls players, athletes and more for an energetic show.</itunes:subtitle>
    <itunes:author>New York Red Bulls</itunes:author>
    <itunes:summary>Welcome to Lade Out presented by Wawa, A New York Red Bulls bi-weekly show hosted by former Red Bulls Players Connor Lade, Bradley Wright-Phillips, and Red Bulls Radio’s Matt Harmon. Join them and an array of guests that include Red Bulls players, athletes and more for an energetic show. Topics and conversations will have both on and off the field elements. You never know who might show up on Lade Out!</itunes:summary>
    <content:encoded>
      <![CDATA[Welcome to Lade Out presented by Wawa, A New York Red Bulls bi-weekly show hosted by former Red Bulls Players Connor Lade, Bradley Wright-Phillips, and Red Bulls Radio’s Matt Harmon. Join them and an array of guests that include Red Bulls players, athletes and more for an energetic show. Topics and conversations will have both on and off the field elements. You never know who might show up on Lade Out!]]>
    </content:encoded>
    <itunes:owner>
      <itunes:name>Red Bull</itunes:name>
      <itunes:email>podcast@redbull.com</itunes:email>
    </itunes:owner>
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    <itunes:category text="Sports">
      <itunes:category text="Soccer"/>
    </itunes:category>
    <item>
      <title>Ep. 13: Captain America</title>
      <link>https://www.spreaker.com/episode/ep-13-captain-america--56112078</link>
      <description>On this edition of the Lade Out Podcast, the guys are joined by New York Red Bulls Academy Product and current U.S. Men's National Team captain Tyler Adams. The group chat with Tyler about captaining the U.S. in the World Cup, playing in the Premier League, and his favorite memories from his time with New York.</description>
      <pubDate>Sat, 15 Jul 2023 16:04:50 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>New York Red Bulls</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/325f1102-aff6-11ef-b17c-5bcd4c0d0e32/image/e733d70d2aa81173a4204f4d8626fdd7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>On this edition of the Lade Out Podcast, the guys are joined by New York Red Bulls Academy Product and current U.S. Men's National Team captain Tyler Adams. The group chat with Tyler about captaining the U.S. in the World Cup, playing in the Premier...</itunes:subtitle>
      <itunes:summary>On this edition of the Lade Out Podcast, the guys are joined by New York Red Bulls Academy Product and current U.S. Men's National Team captain Tyler Adams. The group chat with Tyler about captaining the U.S. in the World Cup, playing in the Premier League, and his favorite memories from his time with New York.</itunes:summary>
      <content:encoded>
        <![CDATA[On this edition of the Lade Out Podcast, the guys are joined by New York Red Bulls Academy Product and current U.S. Men's National Team captain Tyler Adams. The group chat with Tyler about captaining the U.S. in the World Cup, playing in the Premier League, and his favorite memories from his time with New York.]]>
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      <itunes:duration>2949</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <title>Ep. 12: The Padrino Pod</title>
      <link>https://www.spreaker.com/episode/ep-12-the-padrino-pod--53596834</link>
      <description>On the Lade Out Podcast this week, longtime Equipment Manager and club legend Fernando Ruiz joined Connor and Brad to catch up on how retirement is going, reminisce about fond memories, and hear some fun stories from his time with the club. For Rank Em' presented by NJIT, the group ranked BWP's outfits from his first couple weeks on MLS 360 via the MLS Season Pass on Apple TV.</description>
      <pubDate>Thu, 20 Apr 2023 18:03:43 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>New York Red Bulls</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/331b025e-aff6-11ef-b17c-4fef4b47bb84/image/e733d70d2aa81173a4204f4d8626fdd7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>On the Lade Out Podcast this week, longtime Equipment Manager and club legend Fernando Ruiz joined Connor and Brad to catch up on how retirement is going, reminisce about fond memories, and hear some fun stories from his time with the club. For Rank...</itunes:subtitle>
      <itunes:summary>On the Lade Out Podcast this week, longtime Equipment Manager and club legend Fernando Ruiz joined Connor and Brad to catch up on how retirement is going, reminisce about fond memories, and hear some fun stories from his time with the club. For Rank Em' presented by NJIT, the group ranked BWP's outfits from his first couple weeks on MLS 360 via the MLS Season Pass on Apple TV.</itunes:summary>
      <content:encoded>
        <![CDATA[On the Lade Out Podcast this week, longtime Equipment Manager and club legend Fernando Ruiz joined Connor and Brad to catch up on how retirement is going, reminisce about fond memories, and hear some fun stories from his time with the club. For Rank Em' presented by NJIT, the group ranked BWP's outfits from his first couple weeks on MLS 360 via the MLS Season Pass on Apple TV.]]>
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      <itunes:duration>3687</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <title>Ep. 11: DP</title>
      <link>https://www.spreaker.com/episode/ep-11-dp--52746138</link>
      <description>In the first episode of 2023, the guys sat down with luxury sportswear designer, Daniel Patrick. The group discussed the 2023 New York Red Bulls secondary kit collaboration with Patrick, the origins of the project, and fashion in sports. On another edition of Rank Em' presented by NJIT, the guys ranked their favorite sports jersey's of all-time. Connor Lade and BWP talk about the RBNY offseason, World Cup results, and more!</description>
      <pubDate>Thu, 16 Feb 2023 11:30:01 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>New York Red Bulls</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/33939bf6-aff6-11ef-b17c-ab29105d05a3/image/e733d70d2aa81173a4204f4d8626fdd7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In the first episode of 2023, the guys sat down with luxury sportswear designer, Daniel Patrick. The group discussed the 2023 New York Red Bulls secondary kit collaboration with Patrick, the origins of the project, and fashion in sports. On another...</itunes:subtitle>
      <itunes:summary>In the first episode of 2023, the guys sat down with luxury sportswear designer, Daniel Patrick. The group discussed the 2023 New York Red Bulls secondary kit collaboration with Patrick, the origins of the project, and fashion in sports. On another edition of Rank Em' presented by NJIT, the guys ranked their favorite sports jersey's of all-time. Connor Lade and BWP talk about the RBNY offseason, World Cup results, and more!</itunes:summary>
      <content:encoded>
        <![CDATA[In the first episode of 2023, the guys sat down with luxury sportswear designer, Daniel Patrick. The group discussed the 2023 New York Red Bulls secondary kit collaboration with Patrick, the origins of the project, and fashion in sports. On another edition of Rank Em' presented by NJIT, the guys ranked their favorite sports jersey's of all-time. Connor Lade and BWP talk about the RBNY offseason, World Cup results, and more!]]>
      </content:encoded>
      <itunes:duration>2788</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://api.spreaker.com/episode/52746138]]></guid>
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    <item>
      <title>Ep. 10: Who is Matheus Domingues?</title>
      <link>https://www.spreaker.com/episode/ep-10-who-is-matheus-domingues--51694453</link>
      <description>On this episode of Lade Out, the guys are joined by former New Red Bulls midfielder and current Charlotte FC on-air personality Lloyd Sam. The group chats about Lloyd’s favorite moments with New York, pre-game rituals’, and his broadcasting career.</description>
      <pubDate>Thu, 27 Oct 2022 10:30:02 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>New York Red Bulls</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/34145598-aff6-11ef-b17c-130a696fe97e/image/e733d70d2aa81173a4204f4d8626fdd7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>On this episode of Lade Out, the guys are joined by former New Red Bulls midfielder and current Charlotte FC on-air personality Lloyd Sam. The group chats about Lloyd’s favorite moments with New York, pre-game rituals’, and his broadcasting career.</itunes:subtitle>
      <itunes:summary>On this episode of Lade Out, the guys are joined by former New Red Bulls midfielder and current Charlotte FC on-air personality Lloyd Sam. The group chats about Lloyd’s favorite moments with New York, pre-game rituals’, and his broadcasting career.</itunes:summary>
      <content:encoded>
        <![CDATA[On this episode of Lade Out, the guys are joined by former New Red Bulls midfielder and current Charlotte FC on-air personality Lloyd Sam. The group chats about Lloyd’s favorite moments with New York, pre-game rituals’, and his broadcasting career.]]>
      </content:encoded>
      <itunes:duration>4199</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://api.spreaker.com/episode/51694453]]></guid>
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    <item>
      <title>Ep. 9: Thierry Henry.</title>
      <link>https://www.spreaker.com/episode/ep-9-thierry-henry--51396987</link>
      <description>Connor and Brad are joined by New York Red Bulls, FC Barcelona, and Arsenal legend Thierry Henry on this special episode of Lade Out Podcast. The guys chat with Thierry on his time in New York, his coaching career, and many funny stories from training. The group participates in ranking their favorite World Cup moments and chat about the challenges they have all faced in their careers.</description>
      <pubDate>Wed, 28 Sep 2022 11:00:02 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>New York Red Bulls</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3498ba0e-aff6-11ef-b17c-c3b67657cc6b/image/e733d70d2aa81173a4204f4d8626fdd7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Connor and Brad are joined by New York Red Bulls, FC Barcelona, and Arsenal legend Thierry Henry on this special episode of Lade Out Podcast. The guys chat with Thierry on his time in New York, his coaching career, and many funny stories from...</itunes:subtitle>
      <itunes:summary>Connor and Brad are joined by New York Red Bulls, FC Barcelona, and Arsenal legend Thierry Henry on this special episode of Lade Out Podcast. The guys chat with Thierry on his time in New York, his coaching career, and many funny stories from training. The group participates in ranking their favorite World Cup moments and chat about the challenges they have all faced in their careers.</itunes:summary>
      <content:encoded>
        <![CDATA[Connor and Brad are joined by New York Red Bulls, FC Barcelona, and Arsenal legend Thierry Henry on this special episode of Lade Out Podcast. The guys chat with Thierry on his time in New York, his coaching career, and many funny stories from training. The group participates in ranking their favorite World Cup moments and chat about the challenges they have all faced in their careers.]]>
      </content:encoded>
      <itunes:duration>5178</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://api.spreaker.com/episode/51396987]]></guid>
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      <title>Ep. 8: Immortalizing Ironman</title>
      <link>https://www.spreaker.com/episode/ep-8-immortalizing-ironman--50669762</link>
      <description>In a special episode of Lade Out, the guys are joined by New York Red Bulls legend Luis Robles ahead of his induction into Legends Row. They chat about his time with the Red Bulls,  post-retirement life, and their favorite moments in their soccer careers. In another edition of Rank Em', the group ranks their top Luis Robles moments.</description>
      <pubDate>Fri, 22 Jul 2022 10:00:03 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>New York Red Bulls</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/351cf17a-aff6-11ef-b17c-dbff5db397b0/image/e733d70d2aa81173a4204f4d8626fdd7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In a special episode of Lade Out, the guys are joined by New York Red Bulls legend Luis Robles ahead of his induction into Legends Row. They chat about his time with the Red Bulls,  post-retirement life, and their favorite moments in their soccer...</itunes:subtitle>
      <itunes:summary>In a special episode of Lade Out, the guys are joined by New York Red Bulls legend Luis Robles ahead of his induction into Legends Row. They chat about his time with the Red Bulls,  post-retirement life, and their favorite moments in their soccer careers. In another edition of Rank Em', the group ranks their top Luis Robles moments.</itunes:summary>
      <content:encoded>
        <![CDATA[In a special episode of Lade Out, the guys are joined by New York Red Bulls legend Luis Robles ahead of his induction into Legends Row. They chat about his time with the Red Bulls,  post-retirement life, and their favorite moments in their soccer careers. In another edition of Rank Em', the group ranks their top Luis Robles moments.]]>
      </content:encoded>
      <itunes:duration>4634</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://api.spreaker.com/episode/50669762]]></guid>
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      <title>Ep. 7: John Exotic</title>
      <link>https://www.spreaker.com/episode/ep-7-john-exotic--50313550</link>
      <description>New York Red Bulls defender John Tolkin joins the Lade Out Podcast this week to chat with the guys about his interest in truck camping, fashion choices, and his aspirations for the United States Men's National Team. The group participates in another edition of Rank Em' about their dream foursomes in golf.</description>
      <pubDate>Fri, 24 Jun 2022 10:35:02 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>New York Red Bulls</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3591ebf6-aff6-11ef-b17c-7f1e1c28e047/image/e733d70d2aa81173a4204f4d8626fdd7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>New York Red Bulls defender John Tolkin joins the Lade Out Podcast this week to chat with the guys about his interest in truck camping, fashion choices, and his aspirations for the United States Men's National Team. The group participates in another...</itunes:subtitle>
      <itunes:summary>New York Red Bulls defender John Tolkin joins the Lade Out Podcast this week to chat with the guys about his interest in truck camping, fashion choices, and his aspirations for the United States Men's National Team. The group participates in another edition of Rank Em' about their dream foursomes in golf.</itunes:summary>
      <content:encoded>
        <![CDATA[New York Red Bulls defender John Tolkin joins the Lade Out Podcast this week to chat with the guys about his interest in truck camping, fashion choices, and his aspirations for the United States Men's National Team. The group participates in another edition of Rank Em' about their dream foursomes in golf.]]>
      </content:encoded>
      <itunes:duration>4020</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://api.spreaker.com/episode/50313550]]></guid>
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      <title>Ep. 6: Are You Crazy</title>
      <link>https://www.spreaker.com/episode/ep-6-are-you-crazy--50153540</link>
      <description>On this edition of Lade Out Podcast, United States Women's National Team and Gotham FC forward Margaret Purce joins the show to chat with the guys about her soccer journey, off the field interests, and her time in New York. The group discusses the best players they have ever played against/played with in Rank' Em presented by NJIT.</description>
      <pubDate>Fri, 10 Jun 2022 14:35:02 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>New York Red Bulls</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/360a3b42-aff6-11ef-b17c-cfbb022b84fc/image/e733d70d2aa81173a4204f4d8626fdd7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>On this edition of Lade Out Podcast, United States Women's National Team and Gotham FC forward Margaret Purce joins the show to chat with the guys about her soccer journey, off the field interests, and her time in New York. The group discusses the...</itunes:subtitle>
      <itunes:summary>On this edition of Lade Out Podcast, United States Women's National Team and Gotham FC forward Margaret Purce joins the show to chat with the guys about her soccer journey, off the field interests, and her time in New York. The group discusses the best players they have ever played against/played with in Rank' Em presented by NJIT.</itunes:summary>
      <content:encoded>
        <![CDATA[On this edition of Lade Out Podcast, United States Women's National Team and Gotham FC forward Margaret Purce joins the show to chat with the guys about her soccer journey, off the field interests, and her time in New York. The group discusses the best players they have ever played against/played with in Rank' Em presented by NJIT.]]>
      </content:encoded>
      <itunes:duration>3537</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://api.spreaker.com/episode/50153540]]></guid>
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    <item>
      <title>Ep. 5: Choose Your Weapon</title>
      <link>https://www.spreaker.com/episode/ep-5-choose-your-weapon--49765792</link>
      <description>In this episode of Lade Out, Connor &amp; BWP are joined by Red Bulls defender Tom Edwards. The group discusses about the best English &amp; American foods, the road success the team has had, and about the gender reveal Tom had at Red Bull Arena. As always, the group ends in a funny edition of Trivia!</description>
      <pubDate>Thu, 12 May 2022 10:05:02 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>New York Red Bulls</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/368382d6-aff6-11ef-b17c-f786183b5fc1/image/e733d70d2aa81173a4204f4d8626fdd7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In this episode of Lade Out, Connor &amp; BWP are joined by Red Bulls defender Tom Edwards. The group discusses about the best English &amp; American foods, the road success the team has had, and about the gender reveal Tom had at Red Bull Arena. As always,...</itunes:subtitle>
      <itunes:summary>In this episode of Lade Out, Connor &amp; BWP are joined by Red Bulls defender Tom Edwards. The group discusses about the best English &amp; American foods, the road success the team has had, and about the gender reveal Tom had at Red Bull Arena. As always, the group ends in a funny edition of Trivia!</itunes:summary>
      <content:encoded>
        <![CDATA[In this episode of Lade Out, Connor &amp; BWP are joined by Red Bulls defender Tom Edwards. The group discusses about the best English &amp; American foods, the road success the team has had, and about the gender reveal Tom had at Red Bull Arena. As always, the group ends in a funny edition of Trivia!]]>
      </content:encoded>
      <itunes:duration>3515</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://api.spreaker.com/episode/49765792]]></guid>
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    <item>
      <title>Ep. 4: Mr. Seven Seconds</title>
      <link>https://www.spreaker.com/episode/ep-4-mr-seven-seconds--49580932</link>
      <description>Former New York Red Bulls midfielder Mike Grella joins Lade Out to chat with the crew about his broadcasting career, his golf game, and his favorite moments in his time with the club. With the club winning their first four road games of the season, the guys list out their favorite road venues they have ever played in, in a special edition of Rank Em’ presented by NJIT.</description>
      <pubDate>Thu, 28 Apr 2022 10:32:30 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>New York Red Bulls</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/37260b78-aff6-11ef-b17c-d309024b0441/image/e733d70d2aa81173a4204f4d8626fdd7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Former New York Red Bulls midfielder Mike Grella joins Lade Out to chat with the crew about his broadcasting career, his golf game, and his favorite moments in his time with the club. With the club winning their first four road games of the season,...</itunes:subtitle>
      <itunes:summary>Former New York Red Bulls midfielder Mike Grella joins Lade Out to chat with the crew about his broadcasting career, his golf game, and his favorite moments in his time with the club. With the club winning their first four road games of the season, the guys list out their favorite road venues they have ever played in, in a special edition of Rank Em’ presented by NJIT.</itunes:summary>
      <content:encoded>
        <![CDATA[Former New York Red Bulls midfielder Mike Grella joins Lade Out to chat with the crew about his broadcasting career, his golf game, and his favorite moments in his time with the club. With the club winning their first four road games of the season, the guys list out their favorite road venues they have ever played in, in a special edition of Rank Em’ presented by NJIT.]]>
      </content:encoded>
      <itunes:duration>3022</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://api.spreaker.com/episode/49580932]]></guid>
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    <item>
      <title>Ep. 3: You, Me, &amp; BWP</title>
      <link>https://www.spreaker.com/episode/ep-3-you-me-bwp--49348627</link>
      <description>On this week’s episode of Lade Out, the group have an interesting conversation about the World Cup Draw, their March Madness brackets, and about the Red Bulls win against New England this past weekend. Connor, Matt Harmon, and Bradley Wright-Phillips list out their top three World Cup darkhorses in another edition of Rank Em’. Finally, the group chats about a certain few Red Bulls alumni.</description>
      <pubDate>Thu, 07 Apr 2022 10:00:03 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>New York Red Bulls</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/379d1614-aff6-11ef-b17c-b73fa159dfc4/image/e733d70d2aa81173a4204f4d8626fdd7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>On this week’s episode of Lade Out, the group have an interesting conversation about the World Cup Draw, their March Madness brackets, and about the Red Bulls win against New England this past weekend. Connor, Matt Harmon, and Bradley Wright-Phillips...</itunes:subtitle>
      <itunes:summary>On this week’s episode of Lade Out, the group have an interesting conversation about the World Cup Draw, their March Madness brackets, and about the Red Bulls win against New England this past weekend. Connor, Matt Harmon, and Bradley Wright-Phillips list out their top three World Cup darkhorses in another edition of Rank Em’. Finally, the group chats about a certain few Red Bulls alumni.</itunes:summary>
      <content:encoded>
        <![CDATA[On this week’s episode of Lade Out, the group have an interesting conversation about the World Cup Draw, their March Madness brackets, and about the Red Bulls win against New England this past weekend. Connor, Matt Harmon, and Bradley Wright-Phillips list out their top three World Cup darkhorses in another edition of Rank Em’. Finally, the group chats about a certain few Red Bulls alumni.]]>
      </content:encoded>
      <itunes:duration>3330</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://api.spreaker.com/episode/49348627]]></guid>
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    <item>
      <title>Ep. 2: Meara Madness</title>
      <link>https://www.spreaker.com/episode/ep-2-meara-madness--49178007</link>
      <description>New York Red Bulls goalkeeper Ryan Meara joins the latest edition of Lade Out to speak about his 12 seasons with the Red Bulls, some funny stories from his rookie season with Connor Lade, and about being a recent newlywed. The group partakes in a March Madness challenge, another round of Rank Em' presented by NJIT, and a new trivia segment. Warning: some minor audio issues.</description>
      <pubDate>Thu, 24 Mar 2022 10:00:03 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>New York Red Bulls</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/381ba330-aff6-11ef-b17c-0f4df97e2299/image/e733d70d2aa81173a4204f4d8626fdd7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>New York Red Bulls goalkeeper Ryan Meara joins the latest edition of Lade Out to speak about his 12 seasons with the Red Bulls, some funny stories from his rookie season with Connor Lade, and about being a recent newlywed. The group partakes in a...</itunes:subtitle>
      <itunes:summary>New York Red Bulls goalkeeper Ryan Meara joins the latest edition of Lade Out to speak about his 12 seasons with the Red Bulls, some funny stories from his rookie season with Connor Lade, and about being a recent newlywed. The group partakes in a March Madness challenge, another round of Rank Em' presented by NJIT, and a new trivia segment. Warning: some minor audio issues.</itunes:summary>
      <content:encoded>
        <![CDATA[New York Red Bulls goalkeeper Ryan Meara joins the latest edition of Lade Out to speak about his 12 seasons with the Red Bulls, some funny stories from his rookie season with Connor Lade, and about being a recent newlywed. The group partakes in a March Madness challenge, another round of Rank Em' presented by NJIT, and a new trivia segment. Warning: some minor audio issues.]]>
      </content:encoded>
      <itunes:duration>2945</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://api.spreaker.com/episode/49178007]]></guid>
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    <item>
      <title>Ep. 1: The King and The Captain</title>
      <link>https://www.spreaker.com/episode/ep-1-the-king-and-the-captain--49008308</link>
      <description>On the debut episode of Lade Out, New York legend Bradley Wright-Phillips talks about his retirement, on returning to New York, and announces a big surprise. Connor Lade and Matt Harmon also chat with New York captain Aaron Long about donning the captains armband, goal celebrations, and his infamous pranking history. The group discusses their top BWP moments as well.</description>
      <pubDate>Thu, 10 Mar 2022 11:00:02 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>New York Red Bulls</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/39442ff2-aff6-11ef-b17c-931337aad03e/image/e733d70d2aa81173a4204f4d8626fdd7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>On the debut episode of Lade Out, New York legend Bradley Wright-Phillips talks about his retirement, on returning to New York, and announces a big surprise. Connor Lade and Matt Harmon also chat with New York captain Aaron Long about donning the...</itunes:subtitle>
      <itunes:summary>On the debut episode of Lade Out, New York legend Bradley Wright-Phillips talks about his retirement, on returning to New York, and announces a big surprise. Connor Lade and Matt Harmon also chat with New York captain Aaron Long about donning the captains armband, goal celebrations, and his infamous pranking history. The group discusses their top BWP moments as well.</itunes:summary>
      <content:encoded>
        <![CDATA[On the debut episode of Lade Out, New York legend Bradley Wright-Phillips talks about his retirement, on returning to New York, and announces a big surprise. Connor Lade and Matt Harmon also chat with New York captain Aaron Long about donning the captains armband, goal celebrations, and his infamous pranking history. The group discusses their top BWP moments as well.]]>
      </content:encoded>
      <itunes:duration>2538</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://api.spreaker.com/episode/49008308]]></guid>
      <enclosure url="https://traffic.megaphone.fm/REDBULLMEDIAHOUSE4138873387.mp3?updated=1733066053" length="0" type="audio/mpeg"/>
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    <item>
      <title>2021 Season Finale, Episode 38</title>
      <link>https://www.spreaker.com/episode/2021-season-finale-episode-38--47644143</link>
      <description>On this week's episode, Matt Harmon and Connor Lade our joined by Steve Jolley to chat about their top Red Bulls players to watch out for in 2022, favorite potential matchups next season, and Thanksgiving traditions.</description>
      <pubDate>Wed, 24 Nov 2021 23:02:18 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>New York Red Bulls</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/39bd2984-aff6-11ef-b17c-5fae9939f364/image/6fe98dc76e9661837ace43fd903b0a78.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>On this week's episode, Matt Harmon and Connor Lade our joined by Steve Jolley to chat about their top Red Bulls players to watch out for in 2022, favorite potential matchups next season, and Thanksgiving traditions.</itunes:subtitle>
      <itunes:summary>On this week's episode, Matt Harmon and Connor Lade our joined by Steve Jolley to chat about their top Red Bulls players to watch out for in 2022, favorite potential matchups next season, and Thanksgiving traditions.</itunes:summary>
      <content:encoded>
        <![CDATA[On this week's episode, Matt Harmon and Connor Lade our joined by Steve Jolley to chat about their top Red Bulls players to watch out for in 2022, favorite potential matchups next season, and Thanksgiving traditions.]]>
      </content:encoded>
      <itunes:duration>2805</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://api.spreaker.com/episode/47644143]]></guid>
      <enclosure url="https://traffic.megaphone.fm/REDBULLMEDIAHOUSE9550617446.mp3?updated=1733066054" length="0" type="audio/mpeg"/>
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    <item>
      <title>Fernando Ruiz, Episode 37</title>
      <link>https://www.spreaker.com/episode/fernando-ruiz-episode-37--47523069</link>
      <description>Head Equipment Manager Fernando Ruiz joins this week's episode to talk to Matt Harmon and Connor Lade about his final year with the club, his favorite memories throughout the years, and his favorite spot to travel in Major League Soccer.</description>
      <pubDate>Wed, 17 Nov 2021 17:40:30 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>New York Red Bulls</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3a390680-aff6-11ef-b17c-d369dd54c290/image/6fe98dc76e9661837ace43fd903b0a78.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Head Equipment Manager Fernando Ruiz joins this week's episode to talk to Matt Harmon and Connor Lade about his final year with the club, his favorite memories throughout the years, and his favorite spot to travel in Major League Soccer.</itunes:subtitle>
      <itunes:summary>Head Equipment Manager Fernando Ruiz joins this week's episode to talk to Matt Harmon and Connor Lade about his final year with the club, his favorite memories throughout the years, and his favorite spot to travel in Major League Soccer.</itunes:summary>
      <content:encoded>
        <![CDATA[Head Equipment Manager Fernando Ruiz joins this week's episode to talk to Matt Harmon and Connor Lade about his final year with the club, his favorite memories throughout the years, and his favorite spot to travel in Major League Soccer.]]>
      </content:encoded>
      <itunes:duration>2751</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://api.spreaker.com/episode/47523069]]></guid>
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    <item>
      <title>John Wolyniec, Episode 36</title>
      <link>https://www.spreaker.com/episode/john-wolyniec-episode-36--47414182</link>
      <description>On this week's episode of Red Bulls Weekly, New York Red Bulls II Head Coach John Wolyniec chats with Matt Harmon and Connor Lade about the 2021 season, his offseason plans, and some players to keep an eye out for in the future.</description>
      <pubDate>Wed, 10 Nov 2021 23:20:06 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>New York Red Bulls</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3aafbfd2-aff6-11ef-b17c-d7410a526987/image/6fe98dc76e9661837ace43fd903b0a78.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>On this week's episode of Red Bulls Weekly, New York Red Bulls II Head Coach John Wolyniec chats with Matt Harmon and Connor Lade about the 2021 season, his offseason plans, and some players to keep an eye out for in the future.</itunes:subtitle>
      <itunes:summary>On this week's episode of Red Bulls Weekly, New York Red Bulls II Head Coach John Wolyniec chats with Matt Harmon and Connor Lade about the 2021 season, his offseason plans, and some players to keep an eye out for in the future.</itunes:summary>
      <content:encoded>
        <![CDATA[On this week's episode of Red Bulls Weekly, New York Red Bulls II Head Coach John Wolyniec chats with Matt Harmon and Connor Lade about the 2021 season, his offseason plans, and some players to keep an eye out for in the future.]]>
      </content:encoded>
      <itunes:duration>2358</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://api.spreaker.com/episode/47414182]]></guid>
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    <item>
      <title>Patryk Klimala, Episode 35</title>
      <link>https://www.spreaker.com/episode/patryk-klimala-episode-35--47280971</link>
      <description>New York Red Bulls forward Patryk Klimala joins this week's episode to chat to Matt Harmon and Connor Lade about his first season with the Red Bulls, his experiences living in Morristown, and his two dogs.</description>
      <pubDate>Wed, 03 Nov 2021 10:00:17 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>New York Red Bulls</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3c36e902-aff6-11ef-b17c-97614b888f41/image/6fe98dc76e9661837ace43fd903b0a78.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>New York Red Bulls forward Patryk Klimala joins this week's episode to chat to Matt Harmon and Connor Lade about his first season with the Red Bulls, his experiences living in Morristown, and his two dogs.</itunes:subtitle>
      <itunes:summary>New York Red Bulls forward Patryk Klimala joins this week's episode to chat to Matt Harmon and Connor Lade about his first season with the Red Bulls, his experiences living in Morristown, and his two dogs.</itunes:summary>
      <content:encoded>
        <![CDATA[New York Red Bulls forward Patryk Klimala joins this week's episode to chat to Matt Harmon and Connor Lade about his first season with the Red Bulls, his experiences living in Morristown, and his two dogs.]]>
      </content:encoded>
      <itunes:duration>1978</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://api.spreaker.com/episode/47280971]]></guid>
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    <item>
      <title>Luis Robles, Episode 34</title>
      <link>https://www.spreaker.com/episode/luis-robles-episode-34--47186512</link>
      <description>On this week's episode of Red Bulls Weekly, former New York Red Bulls goalkeeper Luis Robles joins the show to chat with Matt Harmon and Connor Lade about his experiences post-retirement, his memories from the three Supporters Shield winning seasons, and about his time with the New York Red Bulls.</description>
      <pubDate>Wed, 27 Oct 2021 20:03:43 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>New York Red Bulls</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3caf6b84-aff6-11ef-b17c-17c38ae64e5f/image/6fe98dc76e9661837ace43fd903b0a78.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>On this week's episode of Red Bulls Weekly, former New York Red Bulls goalkeeper Luis Robles joins the show to chat with Matt Harmon and Connor Lade about his experiences post-retirement, his memories from the three Supporters Shield winning seasons,...</itunes:subtitle>
      <itunes:summary>On this week's episode of Red Bulls Weekly, former New York Red Bulls goalkeeper Luis Robles joins the show to chat with Matt Harmon and Connor Lade about his experiences post-retirement, his memories from the three Supporters Shield winning seasons, and about his time with the New York Red Bulls.</itunes:summary>
      <content:encoded>
        <![CDATA[On this week's episode of Red Bulls Weekly, former New York Red Bulls goalkeeper Luis Robles joins the show to chat with Matt Harmon and Connor Lade about his experiences post-retirement, his memories from the three Supporters Shield winning seasons, and about his time with the New York Red Bulls.]]>
      </content:encoded>
      <itunes:duration>2775</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://api.spreaker.com/episode/47186512]]></guid>
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    <item>
      <title>Cristian Cásseres, Jr., Episode 33</title>
      <link>https://www.spreaker.com/episode/cristian-casseres-jr-episode-33--47066664</link>
      <description>New York Red Bulls midfielder Cristian Cásseres, Jr. joins Matt Harmon and Connor Lade to chat about his game-winning goal against NYCFC, his time with the Venezuelan National Team, and his favorite places to visit in New York.</description>
      <pubDate>Wed, 20 Oct 2021 17:51:33 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>New York Red Bulls</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3d238528-aff6-11ef-b17c-3bc3824c5190/image/6fe98dc76e9661837ace43fd903b0a78.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>New York Red Bulls midfielder Cristian Cásseres, Jr. joins Matt Harmon and Connor Lade to chat about his game-winning goal against NYCFC, his time with the Venezuelan National Team, and his favorite places to visit in New York.</itunes:subtitle>
      <itunes:summary>New York Red Bulls midfielder Cristian Cásseres, Jr. joins Matt Harmon and Connor Lade to chat about his game-winning goal against NYCFC, his time with the Venezuelan National Team, and his favorite places to visit in New York.</itunes:summary>
      <content:encoded>
        <![CDATA[New York Red Bulls midfielder Cristian Cásseres, Jr. joins Matt Harmon and Connor Lade to chat about his game-winning goal against NYCFC, his time with the Venezuelan National Team, and his favorite places to visit in New York.]]>
      </content:encoded>
      <itunes:duration>2140</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://api.spreaker.com/episode/47066664]]></guid>
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    <item>
      <title>Luther Archimede, Episode 32</title>
      <link>https://www.spreaker.com/episode/luther-archimede-episode-32--46939875</link>
      <description>New York Red Bulls II Forward Luther Archimede joins this week's episode to discuss his collegiate career at Syracuse University, his experiences during the 2021 season, and about his time at the Gold Cup this past summer with Guadeloupe.</description>
      <pubDate>Wed, 13 Oct 2021 10:00:10 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>New York Red Bulls</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3d9e993e-aff6-11ef-b17c-2764d01d9d62/image/6fe98dc76e9661837ace43fd903b0a78.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>New York Red Bulls II Forward Luther Archimede joins this week's episode to discuss his collegiate career at Syracuse University, his experiences during the 2021 season, and about his time at the Gold Cup this past summer with Guadeloupe.</itunes:subtitle>
      <itunes:summary>New York Red Bulls II Forward Luther Archimede joins this week's episode to discuss his collegiate career at Syracuse University, his experiences during the 2021 season, and about his time at the Gold Cup this past summer with Guadeloupe.</itunes:summary>
      <content:encoded>
        <![CDATA[New York Red Bulls II Forward Luther Archimede joins this week's episode to discuss his collegiate career at Syracuse University, his experiences during the 2021 season, and about his time at the Gold Cup this past summer with Guadeloupe.]]>
      </content:encoded>
      <itunes:duration>2237</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://api.spreaker.com/episode/46939875]]></guid>
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    <item>
      <title>Caden Clark, Episode 31</title>
      <link>https://www.spreaker.com/episode/caden-clark-episode-31--46835215</link>
      <description>On this week's episode of Red Bulls Weekly, midfielder Caden Clark chats with Matt Harmon and Connor Lade about his 2021 season, the top goals he has scored in New York, and about his transfer to Red Bull Leipzig after this season.</description>
      <pubDate>Wed, 06 Oct 2021 10:00:06 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>New York Red Bulls</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3e19a8a4-aff6-11ef-b17c-0f1d8746f1c7/image/6fe98dc76e9661837ace43fd903b0a78.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>On this week's episode of Red Bulls Weekly, midfielder Caden Clark chats with Matt Harmon and Connor Lade about his 2021 season, the top goals he has scored in New York, and about his transfer to Red Bull Leipzig after this season.</itunes:subtitle>
      <itunes:summary>On this week's episode of Red Bulls Weekly, midfielder Caden Clark chats with Matt Harmon and Connor Lade about his 2021 season, the top goals he has scored in New York, and about his transfer to Red Bull Leipzig after this season.</itunes:summary>
      <content:encoded>
        <![CDATA[On this week's episode of Red Bulls Weekly, midfielder Caden Clark chats with Matt Harmon and Connor Lade about his 2021 season, the top goals he has scored in New York, and about his transfer to Red Bull Leipzig after this season.]]>
      </content:encoded>
      <itunes:duration>2532</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://api.spreaker.com/episode/46835215]]></guid>
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    <item>
      <title>Omar Sowe, Episode 30</title>
      <link>https://www.spreaker.com/episode/omar-sowe-episode-30--46728568</link>
      <description>Harrison, N.J. native Omar Sowe joins this week's episode of Red Bulls Weekly to talk to Matt Harmon and Connor Lade about signing for his hometown team, playing in his first match for the club against D.C. United, and growing up in Harrison.</description>
      <pubDate>Wed, 29 Sep 2021 10:00:15 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>New York Red Bulls</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3eada306-aff6-11ef-b17c-fff49483d31a/image/6fe98dc76e9661837ace43fd903b0a78.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Harrison, N.J. native Omar Sowe joins this week's episode of Red Bulls Weekly to talk to Matt Harmon and Connor Lade about signing for his hometown team, playing in his first match for the club against D.C. United, and growing up in Harrison.</itunes:subtitle>
      <itunes:summary>Harrison, N.J. native Omar Sowe joins this week's episode of Red Bulls Weekly to talk to Matt Harmon and Connor Lade about signing for his hometown team, playing in his first match for the club against D.C. United, and growing up in Harrison.</itunes:summary>
      <content:encoded>
        <![CDATA[Harrison, N.J. native Omar Sowe joins this week's episode of Red Bulls Weekly to talk to Matt Harmon and Connor Lade about signing for his hometown team, playing in his first match for the club against D.C. United, and growing up in Harrison.]]>
      </content:encoded>
      <itunes:duration>2559</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Derby Talk, Episode 29</title>
      <link>https://www.spreaker.com/episode/derby-talk-episode-29--46619366</link>
      <description>On this week's episode of Red Bulls Weekly, Matt Harmon and Connor Lade talk about the 4-0 win against Miami, the history of the New York Derby,  and the excitement around having two Derby matches in four days.</description>
      <pubDate>Wed, 22 Sep 2021 10:00:05 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>New York Red Bulls</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3f258a88-aff6-11ef-b17c-3bb7b3faab4d/image/6fe98dc76e9661837ace43fd903b0a78.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>On this week's episode of Red Bulls Weekly, Matt Harmon and Connor Lade talk about the 4-0 win against Miami, the history of the New York Derby,  and the excitement around having two Derby matches in four days.</itunes:subtitle>
      <itunes:summary>On this week's episode of Red Bulls Weekly, Matt Harmon and Connor Lade talk about the 4-0 win against Miami, the history of the New York Derby,  and the excitement around having two Derby matches in four days.</itunes:summary>
      <content:encoded>
        <![CDATA[On this week's episode of Red Bulls Weekly, Matt Harmon and Connor Lade talk about the 4-0 win against Miami, the history of the New York Derby,  and the excitement around having two Derby matches in four days.]]>
      </content:encoded>
      <itunes:duration>2043</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://api.spreaker.com/episode/46619366]]></guid>
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    <item>
      <title>AJ Marcucci, Episode 28</title>
      <link>https://www.spreaker.com/episode/aj-marcucci-episode-28--46519749</link>
      <description>New York Red Bulls goalkeeper AJ Marcucci joins this week's episode of Red Bulls Weekly to chat with Matt Harmon and Connor Lade about his promotion to the first team, his time growing up in West Chester, and about his Philadelphia sports fandom.</description>
      <pubDate>Wed, 15 Sep 2021 10:00:19 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>New York Red Bulls</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3fa10e56-aff6-11ef-b17c-671162f096ee/image/6fe98dc76e9661837ace43fd903b0a78.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>New York Red Bulls goalkeeper AJ Marcucci joins this week's episode of Red Bulls Weekly to chat with Matt Harmon and Connor Lade about his promotion to the first team, his time growing up in West Chester, and about his Philadelphia sports fandom.</itunes:subtitle>
      <itunes:summary>New York Red Bulls goalkeeper AJ Marcucci joins this week's episode of Red Bulls Weekly to chat with Matt Harmon and Connor Lade about his promotion to the first team, his time growing up in West Chester, and about his Philadelphia sports fandom.</itunes:summary>
      <content:encoded>
        <![CDATA[New York Red Bulls goalkeeper AJ Marcucci joins this week's episode of Red Bulls Weekly to chat with Matt Harmon and Connor Lade about his promotion to the first team, his time growing up in West Chester, and about his Philadelphia sports fandom.]]>
      </content:encoded>
      <itunes:duration>1913</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://api.spreaker.com/episode/46519749]]></guid>
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    <item>
      <title>Steve Jolley &amp; Jake Lacava, Episode 27</title>
      <link>https://www.spreaker.com/episode/steve-jolley-jake-lacava-episode-27--46413985</link>
      <description>On this week's episode of Red Bulls Weekly, Matt Harmon and his radio co-host Steve Jolley are joined by New York Red Bulls II forward Jake Lacava to chat about his hobbies, who he looks up to, and his journey to New York.</description>
      <pubDate>Wed, 08 Sep 2021 10:00:05 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>New York Red Bulls</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/40267dca-aff6-11ef-b17c-4fe40c95e5d8/image/6fe98dc76e9661837ace43fd903b0a78.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>On this week's episode of Red Bulls Weekly, Matt Harmon and his radio co-host Steve Jolley are joined by New York Red Bulls II forward Jake Lacava to chat about his hobbies, who he looks up to, and his journey to New York.</itunes:subtitle>
      <itunes:summary>On this week's episode of Red Bulls Weekly, Matt Harmon and his radio co-host Steve Jolley are joined by New York Red Bulls II forward Jake Lacava to chat about his hobbies, who he looks up to, and his journey to New York.</itunes:summary>
      <content:encoded>
        <![CDATA[On this week's episode of Red Bulls Weekly, Matt Harmon and his radio co-host Steve Jolley are joined by New York Red Bulls II forward Jake Lacava to chat about his hobbies, who he looks up to, and his journey to New York.]]>
      </content:encoded>
      <itunes:duration>2209</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://api.spreaker.com/episode/46413985]]></guid>
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    <item>
      <title>Lloyd Sam, Episode 26</title>
      <link>https://www.spreaker.com/episode/lloyd-sam-episode-26--46318125</link>
      <description>Former New York Red Bulls midfielder Lloyd Sam joins this week's episode to chat with Matt Harmon and Connor Lade about life in Miami, his broadcasting career, who he is taking in fantasy football this year, and memories from his time in New York.</description>
      <pubDate>Wed, 01 Sep 2021 10:00:03 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>New York Red Bulls</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/409fb12c-aff6-11ef-b17c-a322ec540815/image/6fe98dc76e9661837ace43fd903b0a78.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Former New York Red Bulls midfielder Lloyd Sam joins this week's episode to chat with Matt Harmon and Connor Lade about life in Miami, his broadcasting career, who he is taking in fantasy football this year, and memories from his time in New York.</itunes:subtitle>
      <itunes:summary>Former New York Red Bulls midfielder Lloyd Sam joins this week's episode to chat with Matt Harmon and Connor Lade about life in Miami, his broadcasting career, who he is taking in fantasy football this year, and memories from his time in New York.</itunes:summary>
      <content:encoded>
        <![CDATA[Former New York Red Bulls midfielder Lloyd Sam joins this week's episode to chat with Matt Harmon and Connor Lade about life in Miami, his broadcasting career, who he is taking in fantasy football this year, and memories from his time in New York.]]>
      </content:encoded>
      <itunes:duration>2535</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://api.spreaker.com/episode/46318125]]></guid>
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    <item>
      <title>Daniel Edelman, Episode 25</title>
      <link>https://www.spreaker.com/episode/daniel-edelman-episode-25--46222656</link>
      <description>New York Red Bulls Midfielder Daniel Edelman joins this week's Red Bulls Weekly to chat with Matt Harmon and Connor Lade about signing his first professional contract, the banter in the New York Red Bulls II locker room, and who his favorite New York Red Bulls player of all-time is.</description>
      <pubDate>Wed, 25 Aug 2021 10:00:06 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>New York Red Bulls</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/411b8964-aff6-11ef-b17c-b7e6341e6d98/image/6fe98dc76e9661837ace43fd903b0a78.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>New York Red Bulls Midfielder Daniel Edelman joins this week's Red Bulls Weekly to chat with Matt Harmon and Connor Lade about signing his first professional contract, the banter in the New York Red Bulls II locker room, and who his favorite New York...</itunes:subtitle>
      <itunes:summary>New York Red Bulls Midfielder Daniel Edelman joins this week's Red Bulls Weekly to chat with Matt Harmon and Connor Lade about signing his first professional contract, the banter in the New York Red Bulls II locker room, and who his favorite New York Red Bulls player of all-time is.</itunes:summary>
      <content:encoded>
        <![CDATA[New York Red Bulls Midfielder Daniel Edelman joins this week's Red Bulls Weekly to chat with Matt Harmon and Connor Lade about signing his first professional contract, the banter in the New York Red Bulls II locker room, and who his favorite New York Red Bulls player of all-time is.]]>
      </content:encoded>
      <itunes:duration>1939</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://api.spreaker.com/episode/46222656]]></guid>
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    <item>
      <title>Jyri Nieminen, Episode 24</title>
      <link>https://www.spreaker.com/episode/jyri-nieminen-episode-24--46132325</link>
      <description>On this week's Red Bulls Weekly, Matt Harmon and Connor Lade our joined by Jyri Nieminen to discuss his role as Goalkeepers Coach, what he likes to do in his free time, and about his time in New York so far.</description>
      <pubDate>Wed, 18 Aug 2021 10:00:08 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>New York Red Bulls</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4665d4ba-aff6-11ef-b17c-17cf94d620f4/image/6fe98dc76e9661837ace43fd903b0a78.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>On this week's Red Bulls Weekly, Matt Harmon and Connor Lade our joined by Jyri Nieminen to discuss his role as Goalkeepers Coach, what he likes to do in his free time, and about his time in New York so far.</itunes:subtitle>
      <itunes:summary>On this week's Red Bulls Weekly, Matt Harmon and Connor Lade our joined by Jyri Nieminen to discuss his role as Goalkeepers Coach, what he likes to do in his free time, and about his time in New York so far.</itunes:summary>
      <content:encoded>
        <![CDATA[On this week's Red Bulls Weekly, Matt Harmon and Connor Lade our joined by Jyri Nieminen to discuss his role as Goalkeepers Coach, what he likes to do in his free time, and about his time in New York so far.]]>
      </content:encoded>
      <itunes:duration>1886</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://api.spreaker.com/episode/46132325]]></guid>
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    <item>
      <title>Sean McCafferty, Episode 23</title>
      <link>https://www.spreaker.com/episode/sean-mccafferty-episode-23--46026706</link>
      <description>This week on Red Bulls Weekly, Academy Director Sean McCafferty joins the show to chat with Matt Harmon and Connor Lade about Bleacher Report's The Academy series, the direction of Red Bulls Academy, and the talented prospects coming up from New York Red Bulls II.</description>
      <pubDate>Wed, 11 Aug 2021 10:00:09 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>New York Red Bulls</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4fe3bfac-aff6-11ef-b17c-d734e88521e9/image/6fe98dc76e9661837ace43fd903b0a78.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week on Red Bulls Weekly, Academy Director Sean McCafferty joins the show to chat with Matt Harmon and Connor Lade about Bleacher Report's The Academy series, the direction of Red Bulls Academy, and the talented prospects coming up from New York...</itunes:subtitle>
      <itunes:summary>This week on Red Bulls Weekly, Academy Director Sean McCafferty joins the show to chat with Matt Harmon and Connor Lade about Bleacher Report's The Academy series, the direction of Red Bulls Academy, and the talented prospects coming up from New York Red Bulls II.</itunes:summary>
      <content:encoded>
        <![CDATA[This week on Red Bulls Weekly, Academy Director Sean McCafferty joins the show to chat with Matt Harmon and Connor Lade about Bleacher Report's The Academy series, the direction of Red Bulls Academy, and the talented prospects coming up from New York Red Bulls II.]]>
      </content:encoded>
      <itunes:duration>2355</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://api.spreaker.com/episode/46026706]]></guid>
      <enclosure url="https://traffic.megaphone.fm/REDBULLMEDIAHOUSE1841433684.mp3?updated=1733066099" length="0" type="audio/mpeg"/>
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      <title>Kyle Zajec, Episode 22</title>
      <link>https://www.spreaker.com/episode/kyle-zajec-episode-22--45939398</link>
      <description>New York Red Bulls II Captain Kyle Zajec joins the show to speak with Matt Harmon and Connor Lade about his return from a year long injury, NYRB II's 2021 season, and the Georgetown vs. Saint Johns rivalry.</description>
      <pubDate>Wed, 04 Aug 2021 10:00:15 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>New York Red Bulls</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/55c6b938-aff6-11ef-b17c-535b15623f36/image/6fe98dc76e9661837ace43fd903b0a78.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>New York Red Bulls II Captain Kyle Zajec joins the show to speak with Matt Harmon and Connor Lade about his return from a year long injury, NYRB II's 2021 season, and the Georgetown vs. Saint Johns rivalry.</itunes:subtitle>
      <itunes:summary>New York Red Bulls II Captain Kyle Zajec joins the show to speak with Matt Harmon and Connor Lade about his return from a year long injury, NYRB II's 2021 season, and the Georgetown vs. Saint Johns rivalry.</itunes:summary>
      <content:encoded>
        <![CDATA[New York Red Bulls II Captain Kyle Zajec joins the show to speak with Matt Harmon and Connor Lade about his return from a year long injury, NYRB II's 2021 season, and the Georgetown vs. Saint Johns rivalry.]]>
      </content:encoded>
      <itunes:duration>1999</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://api.spreaker.com/episode/45939398]]></guid>
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      <title>Matt Harmon &amp; Connor Lade, Episode 21</title>
      <link>https://www.spreaker.com/episode/matt-harmon-connor-lade-episode-21--45857995</link>
      <description>On this week's Red Bulls Weekly, Matt Harmon and Connor Lade discuss the Red Bulls rivalries, Connor's past experiences in the locker room, and New York's next match against the New England Revolution on Saturday.</description>
      <pubDate>Wed, 28 Jul 2021 10:00:14 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>New York Red Bulls</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/56f19814-aff6-11ef-b17c-bfbf909736b2/image/6fe98dc76e9661837ace43fd903b0a78.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>On this week's Red Bulls Weekly, Matt Harmon and Connor Lade discuss the Red Bulls rivalries, Connor's past experiences in the locker room, and New York's next match against the New England Revolution on Saturday.</itunes:subtitle>
      <itunes:summary>On this week's Red Bulls Weekly, Matt Harmon and Connor Lade discuss the Red Bulls rivalries, Connor's past experiences in the locker room, and New York's next match against the New England Revolution on Saturday.</itunes:summary>
      <content:encoded>
        <![CDATA[On this week's Red Bulls Weekly, Matt Harmon and Connor Lade discuss the Red Bulls rivalries, Connor's past experiences in the locker room, and New York's next match against the New England Revolution on Saturday.]]>
      </content:encoded>
      <itunes:duration>1846</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://api.spreaker.com/episode/45857995]]></guid>
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    <item>
      <title>Omir Fernandez, Episode 20</title>
      <link>https://www.spreaker.com/episode/omir-fernandez-episode-20--45770214</link>
      <description>On this week's Red Bulls Weekly, Midfielder Omir Fernandez joins Matt Harmon and Connor Lade to chat about who the best FIFA player in his house is, the EURO's, and which team he roots for when the United States and Mexico play against each other.</description>
      <pubDate>Wed, 21 Jul 2021 10:00:18 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>New York Red Bulls</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/578baca6-aff6-11ef-b17c-c3483f74dec5/image/6fe98dc76e9661837ace43fd903b0a78.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>On this week's Red Bulls Weekly, Midfielder Omir Fernandez joins Matt Harmon and Connor Lade to chat about who the best FIFA player in his house is, the EURO's, and which team he roots for when the United States and Mexico play against each other.</itunes:subtitle>
      <itunes:summary>On this week's Red Bulls Weekly, Midfielder Omir Fernandez joins Matt Harmon and Connor Lade to chat about who the best FIFA player in his house is, the EURO's, and which team he roots for when the United States and Mexico play against each other.</itunes:summary>
      <content:encoded>
        <![CDATA[On this week's Red Bulls Weekly, Midfielder Omir Fernandez joins Matt Harmon and Connor Lade to chat about who the best FIFA player in his house is, the EURO's, and which team he roots for when the United States and Mexico play against each other.]]>
      </content:encoded>
      <itunes:duration>2364</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://api.spreaker.com/episode/45770214]]></guid>
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    <item>
      <title>Steve Jolley, Episode 19</title>
      <link>https://www.spreaker.com/episode/steve-jolley-episode-19--45679792</link>
      <description>Former New York Red Bulls defender and current Red Bulls Radio Co-Host Steve Jolley joins the show to chat with Matt Harmon and Connor Lade about the current Eastern Conference standings and some of their favorite New York Red Bulls kits over the years.</description>
      <pubDate>Wed, 14 Jul 2021 10:00:13 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>New York Red Bulls</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5817d974-aff6-11ef-b17c-dba6a7792ac0/image/6fe98dc76e9661837ace43fd903b0a78.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Former New York Red Bulls defender and current Red Bulls Radio Co-Host Steve Jolley joins the show to chat with Matt Harmon and Connor Lade about the current Eastern Conference standings and some of their favorite New York Red Bulls kits over the years.</itunes:subtitle>
      <itunes:summary>Former New York Red Bulls defender and current Red Bulls Radio Co-Host Steve Jolley joins the show to chat with Matt Harmon and Connor Lade about the current Eastern Conference standings and some of their favorite New York Red Bulls kits over the years.</itunes:summary>
      <content:encoded>
        <![CDATA[Former New York Red Bulls defender and current Red Bulls Radio Co-Host Steve Jolley joins the show to chat with Matt Harmon and Connor Lade about the current Eastern Conference standings and some of their favorite New York Red Bulls kits over the years.]]>
      </content:encoded>
      <itunes:duration>2174</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://api.spreaker.com/episode/45679792]]></guid>
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      <title>Sean Davis, Episode 18</title>
      <link>https://www.spreaker.com/episode/sean-davis-episode-18--45612850</link>
      <description>New York Red Bulls Captain Sean Davis joins the show to speak with Matt Harmon and Connor Lade about the win against Orlando City SC, the direction the team is going in, and the bonds forming in the locker room.</description>
      <pubDate>Wed, 07 Jul 2021 13:17:10 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>New York Red Bulls</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/58e044ae-aff6-11ef-b17c-d73ef6c62e35/image/6fe98dc76e9661837ace43fd903b0a78.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>New York Red Bulls Captain Sean Davis joins the show to speak with Matt Harmon and Connor Lade about the win against Orlando City SC, the direction the team is going in, and the bonds forming in the locker room.</itunes:subtitle>
      <itunes:summary>New York Red Bulls Captain Sean Davis joins the show to speak with Matt Harmon and Connor Lade about the win against Orlando City SC, the direction the team is going in, and the bonds forming in the locker room.</itunes:summary>
      <content:encoded>
        <![CDATA[New York Red Bulls Captain Sean Davis joins the show to speak with Matt Harmon and Connor Lade about the win against Orlando City SC, the direction the team is going in, and the bonds forming in the locker room.]]>
      </content:encoded>
      <itunes:duration>2408</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://api.spreaker.com/episode/45612850]]></guid>
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    <item>
      <title>Tom Barlow, Episode 17</title>
      <link>https://www.spreaker.com/episode/tom-barlow-episode-17--45502694</link>
      <description>On this week's Red Bulls Weekly, St. Louis native Tom Barlow joins on a team off-day to chat with Matt Harmon and Connor Lade about playing on the road, how he picked his favorite NFL team and what type of breathing technique he uses.</description>
      <pubDate>Wed, 30 Jun 2021 10:00:09 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>New York Red Bulls</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/59a5dffc-aff6-11ef-b17c-673c457ca079/image/6fe98dc76e9661837ace43fd903b0a78.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>On this week's Red Bulls Weekly, St. Louis native Tom Barlow joins on a team off-day to chat with Matt Harmon and Connor Lade about playing on the road, how he picked his favorite NFL team and what type of breathing technique he uses.</itunes:subtitle>
      <itunes:summary>On this week's Red Bulls Weekly, St. Louis native Tom Barlow joins on a team off-day to chat with Matt Harmon and Connor Lade about playing on the road, how he picked his favorite NFL team and what type of breathing technique he uses.</itunes:summary>
      <content:encoded>
        <![CDATA[On this week's Red Bulls Weekly, St. Louis native Tom Barlow joins on a team off-day to chat with Matt Harmon and Connor Lade about playing on the road, how he picked his favorite NFL team and what type of breathing technique he uses.]]>
      </content:encoded>
      <itunes:duration>2070</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://api.spreaker.com/episode/45502694]]></guid>
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    <item>
      <title>Kyle Duncan, Episode 16</title>
      <link>https://www.spreaker.com/episode/kyle-duncan-episode-16--45406429</link>
      <description>After an impressive 2-0 win over previously-unbeaten Nashville SC, Kyle Duncan joins Matt Harmon and Connor Lade to discuss his left-footed goal, maturing as a professional soccer player and his upcoming collaboration with Timothy Weah.</description>
      <pubDate>Wed, 23 Jun 2021 10:00:17 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>New York Red Bulls</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5aaa370e-aff6-11ef-b17c-bfbdf4508404/image/6fe98dc76e9661837ace43fd903b0a78.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>After an impressive 2-0 win over previously-unbeaten Nashville SC, Kyle Duncan joins Matt Harmon and Connor Lade to discuss his left-footed goal, maturing as a professional soccer player and his upcoming collaboration with Timothy Weah.</itunes:subtitle>
      <itunes:summary>After an impressive 2-0 win over previously-unbeaten Nashville SC, Kyle Duncan joins Matt Harmon and Connor Lade to discuss his left-footed goal, maturing as a professional soccer player and his upcoming collaboration with Timothy Weah.</itunes:summary>
      <content:encoded>
        <![CDATA[After an impressive 2-0 win over previously-unbeaten Nashville SC, Kyle Duncan joins Matt Harmon and Connor Lade to discuss his left-footed goal, maturing as a professional soccer player and his upcoming collaboration with Timothy Weah.]]>
      </content:encoded>
      <itunes:duration>2098</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://api.spreaker.com/episode/45406429]]></guid>
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    <item>
      <title>Head Coach Gerhard  Struber, Episode 15</title>
      <link>https://www.spreaker.com/episode/head-coach-gerhard-struber-episode-15--45317590</link>
      <description>Following the FIFA International break, head coach Gerhard Struber sits down with Matt Harmon and Connor Lade to talk about family, what he looks to do in New York City and what got him back into soccer after his playing career.</description>
      <pubDate>Wed, 16 Jun 2021 10:00:14 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>New York Red Bulls</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5b33bb14-aff6-11ef-b17c-1b4322d4beac/image/6fe98dc76e9661837ace43fd903b0a78.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Following the FIFA International break, head coach Gerhard Struber sits down with Matt Harmon and Connor Lade to talk about family, what he looks to do in New York City and what got him back into soccer after his playing career.</itunes:subtitle>
      <itunes:summary>Following the FIFA International break, head coach Gerhard Struber sits down with Matt Harmon and Connor Lade to talk about family, what he looks to do in New York City and what got him back into soccer after his playing career.</itunes:summary>
      <content:encoded>
        <![CDATA[Following the FIFA International break, head coach Gerhard Struber sits down with Matt Harmon and Connor Lade to talk about family, what he looks to do in New York City and what got him back into soccer after his playing career.]]>
      </content:encoded>
      <itunes:duration>2228</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://api.spreaker.com/episode/45317590]]></guid>
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    <item>
      <title>Sean Nealis, Episode 14</title>
      <link>https://www.spreaker.com/episode/sean-nealis-episode-14--45221866</link>
      <description>Long Island native Sean Nealis takes a minute to speak with Matt Harmon and Connor Lade about his love for Long Island beaches, the New York Islanders and who has the best haircuts on the team.</description>
      <pubDate>Wed, 09 Jun 2021 10:00:17 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>New York Red Bulls</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5bb44220-aff6-11ef-b17c-531aa08a81a8/image/6fe98dc76e9661837ace43fd903b0a78.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Long Island native Sean Nealis takes a minute to speak with Matt Harmon and Connor Lade about his love for Long Island beaches, the New York Islanders and who has the best haircuts on the team.</itunes:subtitle>
      <itunes:summary>Long Island native Sean Nealis takes a minute to speak with Matt Harmon and Connor Lade about his love for Long Island beaches, the New York Islanders and who has the best haircuts on the team.</itunes:summary>
      <content:encoded>
        <![CDATA[Long Island native Sean Nealis takes a minute to speak with Matt Harmon and Connor Lade about his love for Long Island beaches, the New York Islanders and who has the best haircuts on the team.]]>
      </content:encoded>
      <itunes:duration>2142</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://api.spreaker.com/episode/45221866]]></guid>
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    <item>
      <title>John Tolkin, Episode 13</title>
      <link>https://www.spreaker.com/episode/john-tolkin-episode-13--45129139</link>
      <description>Red Bulls Academy product John Tolkin stops by during the International break to chat with Matt Harmon and Connor Lade about making his first MLS start, different styles his hair has experienced and his upcoming high school prom appearance.</description>
      <pubDate>Wed, 02 Jun 2021 10:00:10 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>New York Red Bulls</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5c397d78-aff6-11ef-b17c-533e943e86d2/image/6fe98dc76e9661837ace43fd903b0a78.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Red Bulls Academy product John Tolkin stops by during the International break to chat with Matt Harmon and Connor Lade about making his first MLS start, different styles his hair has experienced and his upcoming high school prom appearance.</itunes:subtitle>
      <itunes:summary>Red Bulls Academy product John Tolkin stops by during the International break to chat with Matt Harmon and Connor Lade about making his first MLS start, different styles his hair has experienced and his upcoming high school prom appearance.</itunes:summary>
      <content:encoded>
        <![CDATA[Red Bulls Academy product John Tolkin stops by during the International break to chat with Matt Harmon and Connor Lade about making his first MLS start, different styles his hair has experienced and his upcoming high school prom appearance.]]>
      </content:encoded>
      <itunes:duration>1886</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://api.spreaker.com/episode/45129139]]></guid>
      <enclosure url="https://traffic.megaphone.fm/REDBULLMEDIAHOUSE1056043980.mp3?updated=1733066112" length="0" type="audio/mpeg"/>
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    <item>
      <title>Dru Yearwood, Episode 12</title>
      <link>https://www.spreaker.com/episode/dru-yearwood-episode-12--45034868</link>
      <description>Dru Yearwood takes some time to speak with Matt Harmon and Connor Lade about joining the Red Bulls during the Pandemic, trying to retain his crown of "King of Morristown" from Connor, and what Arsenal's 2020-21 season has done to his household.</description>
      <pubDate>Wed, 26 May 2021 10:00:17 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>New York Red Bulls</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5cee4014-aff6-11ef-b17c-97baf27fbc6f/image/6fe98dc76e9661837ace43fd903b0a78.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Dru Yearwood takes some time to speak with Matt Harmon and Connor Lade about joining the Red Bulls during the Pandemic, trying to retain his crown of "King of Morristown" from Connor, and what Arsenal's 2020-21 season has done to his household.</itunes:subtitle>
      <itunes:summary>Dru Yearwood takes some time to speak with Matt Harmon and Connor Lade about joining the Red Bulls during the Pandemic, trying to retain his crown of "King of Morristown" from Connor, and what Arsenal's 2020-21 season has done to his household.</itunes:summary>
      <content:encoded>
        <![CDATA[Dru Yearwood takes some time to speak with Matt Harmon and Connor Lade about joining the Red Bulls during the Pandemic, trying to retain his crown of "King of Morristown" from Connor, and what Arsenal's 2020-21 season has done to his household.]]>
      </content:encoded>
      <itunes:duration>1996</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://api.spreaker.com/episode/45034868]]></guid>
      <enclosure url="https://traffic.megaphone.fm/REDBULLMEDIAHOUSE9484291551.mp3?updated=1733066114" length="0" type="audio/mpeg"/>
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      <title>Tom Edwards, Episode 11</title>
      <link>https://www.spreaker.com/episode/tom-edwards-episode-11--44914613</link>
      <description>After making his MLS debut for the club, Tom Edwards stops by to chat with Matt Harmon and Connor Lade about joining the Red Bulls, the season so far, and his newly-found love for photography.</description>
      <pubDate>Wed, 19 May 2021 19:11:52 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>New York Red Bulls</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5dc2ceb0-aff6-11ef-b17c-9bd3127d3d1c/image/6fe98dc76e9661837ace43fd903b0a78.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>After making his MLS debut for the club, Tom Edwards stops by to chat with Matt Harmon and Connor Lade about joining the Red Bulls, the season so far, and his newly-found love for photography.</itunes:subtitle>
      <itunes:summary>After making his MLS debut for the club, Tom Edwards stops by to chat with Matt Harmon and Connor Lade about joining the Red Bulls, the season so far, and his newly-found love for photography.</itunes:summary>
      <content:encoded>
        <![CDATA[After making his MLS debut for the club, Tom Edwards stops by to chat with Matt Harmon and Connor Lade about joining the Red Bulls, the season so far, and his newly-found love for photography.]]>
      </content:encoded>
      <itunes:duration>2195</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://api.spreaker.com/episode/44914613]]></guid>
      <enclosure url="https://traffic.megaphone.fm/REDBULLMEDIAHOUSE7339748159.mp3?updated=1733066114" length="0" type="audio/mpeg"/>
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    <item>
      <title>Frankie Amaya, Episode 10</title>
      <link>https://www.spreaker.com/episode/frankie-amaya-episode-10--44773161</link>
      <description>After scoring his first goal for the club, Frankie Amaya stops by to chat with Matt Harmon and Connor Lade about joining the Red Bulls, the season so far, and New Jersey's best beaches.</description>
      <pubDate>Wed, 12 May 2021 15:43:52 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>New York Red Bulls</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5e4069c4-aff6-11ef-b17c-6f89fa3fe812/image/6fe98dc76e9661837ace43fd903b0a78.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>After scoring his first goal for the club, Frankie Amaya stops by to chat with Matt Harmon and Connor Lade about joining the Red Bulls, the season so far, and New Jersey's best beaches.</itunes:subtitle>
      <itunes:summary>After scoring his first goal for the club, Frankie Amaya stops by to chat with Matt Harmon and Connor Lade about joining the Red Bulls, the season so far, and New Jersey's best beaches.</itunes:summary>
      <content:encoded>
        <![CDATA[After scoring his first goal for the club, Frankie Amaya stops by to chat with Matt Harmon and Connor Lade about joining the Red Bulls, the season so far, and New Jersey's best beaches.]]>
      </content:encoded>
      <itunes:duration>2060</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://api.spreaker.com/episode/44773161]]></guid>
      <enclosure url="https://traffic.megaphone.fm/REDBULLMEDIAHOUSE2202768968.mp3?updated=1733066115" length="0" type="audio/mpeg"/>
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      <title>Aaron Long, Episode 9</title>
      <link>https://www.spreaker.com/episode/aaron-long-episode-9--44637095</link>
      <description>Matt Harmon and Connor Lade welcome defender Aaron Long to the podcast to discuss the win over Chicago, new additions to the team, and the greatest hairstyles in club history.</description>
      <pubDate>Wed, 05 May 2021 09:30:10 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>New York Red Bulls</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5ee2f16c-aff6-11ef-b17c-07ca890b8473/image/6fe98dc76e9661837ace43fd903b0a78.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Matt Harmon and Connor Lade welcome defender Aaron Long to the podcast to discuss the win over Chicago, new additions to the team, and the greatest hairstyles in club history.</itunes:subtitle>
      <itunes:summary>Matt Harmon and Connor Lade welcome defender Aaron Long to the podcast to discuss the win over Chicago, new additions to the team, and the greatest hairstyles in club history.</itunes:summary>
      <content:encoded>
        <![CDATA[Matt Harmon and Connor Lade welcome defender Aaron Long to the podcast to discuss the win over Chicago, new additions to the team, and the greatest hairstyles in club history.]]>
      </content:encoded>
      <itunes:duration>2557</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://api.spreaker.com/episode/44637095]]></guid>
      <enclosure url="https://traffic.megaphone.fm/REDBULLMEDIAHOUSE6688523577.mp3?updated=1733066117" length="0" type="audio/mpeg"/>
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    <item>
      <title>John Wolyniec, Episode 8</title>
      <link>https://www.spreaker.com/episode/john-wolyniec-episode-8--44535443</link>
      <description>NYRB II head coach John Wolyniec joins Matt Harmon and Connor Lade to preview with start of the NYRB II season in the USL Championship.</description>
      <pubDate>Wed, 28 Apr 2021 14:45:07 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>New York Red Bulls</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5f95f0dc-aff6-11ef-b17c-63af66bdda27/image/6fe98dc76e9661837ace43fd903b0a78.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>NYRB II head coach John Wolyniec joins Matt Harmon and Connor Lade to preview with start of the NYRB II season in the USL Championship.</itunes:subtitle>
      <itunes:summary>NYRB II head coach John Wolyniec joins Matt Harmon and Connor Lade to preview with start of the NYRB II season in the USL Championship.</itunes:summary>
      <content:encoded>
        <![CDATA[NYRB II head coach John Wolyniec joins Matt Harmon and Connor Lade to preview with start of the NYRB II season in the USL Championship.]]>
      </content:encoded>
      <itunes:duration>2362</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://api.spreaker.com/episode/44535443]]></guid>
      <enclosure url="https://traffic.megaphone.fm/REDBULLMEDIAHOUSE4548509130.mp3?updated=1733066117" length="0" type="audio/mpeg"/>
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    <item>
      <title>Stefano Fusaro, Episode 7</title>
      <link>https://www.spreaker.com/episode/stefano-fusaro-episode-7--44423291</link>
      <description>RBNY Digital Correspondent and Spanish Radio Host Stefano Fusaro joins Matt Harmon to recap the season opener against SKC and look ahead to the Red Bulls' trip to Los Angeles this weekend.</description>
      <pubDate>Wed, 21 Apr 2021 16:29:27 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>New York Red Bulls</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6011d256-aff6-11ef-b17c-2bfef5561bbd/image/6fe98dc76e9661837ace43fd903b0a78.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>RBNY Digital Correspondent and Spanish Radio Host Stefano Fusaro joins Matt Harmon to recap the season opener against SKC and look ahead to the Red Bulls' trip to Los Angeles this weekend.</itunes:subtitle>
      <itunes:summary>RBNY Digital Correspondent and Spanish Radio Host Stefano Fusaro joins Matt Harmon to recap the season opener against SKC and look ahead to the Red Bulls' trip to Los Angeles this weekend.</itunes:summary>
      <content:encoded>
        <![CDATA[RBNY Digital Correspondent and Spanish Radio Host Stefano Fusaro joins Matt Harmon to recap the season opener against SKC and look ahead to the Red Bulls' trip to Los Angeles this weekend.]]>
      </content:encoded>
      <itunes:duration>2088</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://api.spreaker.com/episode/44423291]]></guid>
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    <item>
      <title>Steve Jolley &amp; Andrew Gutman, Episode 6</title>
      <link>https://www.spreaker.com/episode/steve-jolley-andrew-gutman-episode-6--44325799</link>
      <description>Guest host Steve Jolley (#5) fills in for Connor Lade (#5) and joins Matt Harmon to preview the MLS season and talk to the club's current #5, Andrew Gutman.</description>
      <pubDate>Wed, 14 Apr 2021 09:00:21 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>New York Red Bulls</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/60f0ecc0-aff6-11ef-b17c-7b04919d2535/image/6fe98dc76e9661837ace43fd903b0a78.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Guest host Steve Jolley (#5) fills in for Connor Lade (#5) and joins Matt Harmon to preview the MLS season and talk to the club's current #5, Andrew Gutman.</itunes:subtitle>
      <itunes:summary>Guest host Steve Jolley (#5) fills in for Connor Lade (#5) and joins Matt Harmon to preview the MLS season and talk to the club's current #5, Andrew Gutman.</itunes:summary>
      <content:encoded>
        <![CDATA[Guest host Steve Jolley (#5) fills in for Connor Lade (#5) and joins Matt Harmon to preview the MLS season and talk to the club's current #5, Andrew Gutman.]]>
      </content:encoded>
      <itunes:duration>2119</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://api.spreaker.com/episode/44325799]]></guid>
      <enclosure url="https://traffic.megaphone.fm/REDBULLMEDIAHOUSE6914776331.mp3?updated=1733066121" length="0" type="audio/mpeg"/>
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    <item>
      <title>Shaun Oliver, VP of Operations, Episode 5</title>
      <link>https://www.spreaker.com/episode/shaun-oliver-vp-of-operations-episode-5--44231205</link>
      <description>With Connor Lade away, Matt Harmon catches up with VP of Operations Shaun Oliver as the organization prepares to welcome fans back to the arena for the first time on April 17.</description>
      <pubDate>Wed, 07 Apr 2021 09:00:19 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>New York Red Bulls</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6274820a-aff6-11ef-b17c-17843f098e6e/image/6fe98dc76e9661837ace43fd903b0a78.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>With Connor Lade away, Matt Harmon catches up with VP of Operations Shaun Oliver as the organization prepares to welcome fans back to the arena for the first time on April 17.</itunes:subtitle>
      <itunes:summary>With Connor Lade away, Matt Harmon catches up with VP of Operations Shaun Oliver as the organization prepares to welcome fans back to the arena for the first time on April 17.</itunes:summary>
      <content:encoded>
        <![CDATA[With Connor Lade away, Matt Harmon catches up with VP of Operations Shaun Oliver as the organization prepares to welcome fans back to the arena for the first time on April 17.]]>
      </content:encoded>
      <itunes:duration>2010</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://api.spreaker.com/episode/44231205]]></guid>
      <enclosure url="https://traffic.megaphone.fm/REDBULLMEDIAHOUSE4288761106.mp3?updated=1733066122" length="0" type="audio/mpeg"/>
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    <item>
      <title>Red Bulls captain Sean Davis, Episode 4</title>
      <link>https://www.spreaker.com/episode/red-bulls-captain-sean-davis-episode-4--44124384</link>
      <description>Sean Davis, the first Homegrown captain in club history, joins Matt Harmon and Connor Lade for this week's show.</description>
      <pubDate>Wed, 31 Mar 2021 08:15:12 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>New York Red Bulls</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6308d0a4-aff6-11ef-b17c-170c42dfcb73/image/6fe98dc76e9661837ace43fd903b0a78.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Sean Davis, the first Homegrown captain in club history, joins Matt Harmon and Connor Lade for this week's show.</itunes:subtitle>
      <itunes:summary>Sean Davis, the first Homegrown captain in club history, joins Matt Harmon and Connor Lade for this week's show.</itunes:summary>
      <content:encoded>
        <![CDATA[Sean Davis, the first Homegrown captain in club history, joins Matt Harmon and Connor Lade for this week's show.]]>
      </content:encoded>
      <itunes:duration>2263</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://api.spreaker.com/episode/44124384]]></guid>
      <enclosure url="https://traffic.megaphone.fm/REDBULLMEDIAHOUSE4800424899.mp3?updated=1733066123" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Head of Sport Kevin Thelwell, Episode 3</title>
      <link>https://www.spreaker.com/episode/head-of-sport-kevin-thelwell-episode-3--44026449</link>
      <description>Matt and Connor are joined by Head of Sport Kevin Thelwell to discuss the offseason, transfer window, preseason camp thus far, and goals for the upcoming season.</description>
      <pubDate>Wed, 24 Mar 2021 08:00:03 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>New York Red Bulls</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6388d45c-aff6-11ef-b17c-97a62c341f00/image/6fe98dc76e9661837ace43fd903b0a78.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Matt and Connor are joined by Head of Sport Kevin Thelwell to discuss the offseason, transfer window, preseason camp thus far, and goals for the upcoming season.</itunes:subtitle>
      <itunes:summary>Matt and Connor are joined by Head of Sport Kevin Thelwell to discuss the offseason, transfer window, preseason camp thus far, and goals for the upcoming season.</itunes:summary>
      <content:encoded>
        <![CDATA[Matt and Connor are joined by Head of Sport Kevin Thelwell to discuss the offseason, transfer window, preseason camp thus far, and goals for the upcoming season.]]>
      </content:encoded>
      <itunes:duration>2094</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://api.spreaker.com/episode/44026449]]></guid>
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    <item>
      <title>Matt Harmon &amp; Connor Lade, Episode 2</title>
      <link>https://www.spreaker.com/episode/matt-harmon-connor-lade-episode-2--43931773</link>
      <description>Matt Harmon and Connor Lade catch up to discuss Connor's thoughts on training thus far, how players approach preseason trips, and some of the changes around Red Bulls Training Facility.</description>
      <pubDate>Wed, 17 Mar 2021 11:32:20 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>New York Red Bulls</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/64391c9a-aff6-11ef-b17c-e754779dd1d9/image/6fe98dc76e9661837ace43fd903b0a78.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Matt Harmon and Connor Lade catch up to discuss Connor's thoughts on training thus far, how players approach preseason trips, and some of the changes around Red Bulls Training Facility.</itunes:subtitle>
      <itunes:summary>Matt Harmon and Connor Lade catch up to discuss Connor's thoughts on training thus far, how players approach preseason trips, and some of the changes around Red Bulls Training Facility.</itunes:summary>
      <content:encoded>
        <![CDATA[Matt Harmon and Connor Lade catch up to discuss Connor's thoughts on training thus far, how players approach preseason trips, and some of the changes around Red Bulls Training Facility.]]>
      </content:encoded>
      <itunes:duration>1968</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://api.spreaker.com/episode/43931773]]></guid>
      <enclosure url="https://traffic.megaphone.fm/REDBULLMEDIAHOUSE8530167113.mp3?updated=1733066125" length="0" type="audio/mpeg"/>
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    <item>
      <title>A New Weekly Show, Episode 1</title>
      <link>https://www.spreaker.com/episode/a-new-weekly-show-episode-1--43819092</link>
      <description>We're back with a new show, Red Bulls Weekly, with Matt Harmon and Connor Lade. On the first episode, the guys discuss the start of preseason, offseason roster acquisitions, and Connor's role with the club.</description>
      <pubDate>Wed, 10 Mar 2021 03:15:39 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>New York Red Bulls</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/65aba7aa-aff6-11ef-b17c-3b8576a23d19/image/6fe98dc76e9661837ace43fd903b0a78.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We're back with a new show, Red Bulls Weekly, with Matt Harmon and Connor Lade. On the first episode, the guys discuss the start of preseason, offseason roster acquisitions, and Connor's role with the club.</itunes:subtitle>
      <itunes:summary>We're back with a new show, Red Bulls Weekly, with Matt Harmon and Connor Lade. On the first episode, the guys discuss the start of preseason, offseason roster acquisitions, and Connor's role with the club.</itunes:summary>
      <content:encoded>
        <![CDATA[We're back with a new show, Red Bulls Weekly, with Matt Harmon and Connor Lade. On the first episode, the guys discuss the start of preseason, offseason roster acquisitions, and Connor's role with the club.]]>
      </content:encoded>
      <itunes:duration>2125</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://api.spreaker.com/episode/43819092]]></guid>
      <enclosure url="https://traffic.megaphone.fm/REDBULLMEDIAHOUSE1914017681.mp3?updated=1733066128" length="0" type="audio/mpeg"/>
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    <item>
      <title>A conversation with Gerhard Struber</title>
      <link>https://www.spreaker.com/episode/a-conversation-with-gerhard-struber--41763600</link>
      <description>Matt Harmon sits down virtually with newly-appointed head coach Gerhard Struber.</description>
      <pubDate>Mon, 02 Nov 2020 21:39:45 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>New York Red Bulls</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6629601e-aff6-11ef-b17c-cfd60b23ee8b/image/6fe98dc76e9661837ace43fd903b0a78.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Matt Harmon sits down virtually with newly-appointed head coach Gerhard Struber.</itunes:subtitle>
      <itunes:summary>Matt Harmon sits down virtually with newly-appointed head coach Gerhard Struber.</itunes:summary>
      <content:encoded>
        <![CDATA[Matt Harmon sits down virtually with newly-appointed head coach Gerhard Struber.]]>
      </content:encoded>
      <itunes:duration>1088</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://api.spreaker.com/episode/41763600]]></guid>
      <enclosure url="https://traffic.megaphone.fm/REDBULLMEDIAHOUSE4418985312.mp3?updated=1733066128" length="0" type="audio/mpeg"/>
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    <item>
      <title>The Coaches Show: MLS is Back</title>
      <link>https://www.spreaker.com/episode/the-coaches-show-mls-is-back--41039463</link>
      <description>Matt Harmon catches up with Chris Armas as the team gets settled in Orlando and prepraes for the first match against Atlanta.</description>
      <pubDate>Thu, 09 Jul 2020 17:29:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>New York Red Bulls</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/66a4067a-aff6-11ef-b17c-07049bed04b6/image/84f7e677e5fc60bf88349661d93b22d1.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Matt Harmon catches up with Chris Armas as the team gets settled in Orlando and prepraes for the first match against Atlanta.</itunes:subtitle>
      <itunes:summary>Matt Harmon catches up with Chris Armas as the team gets settled in Orlando and prepraes for the first match against Atlanta.</itunes:summary>
      <content:encoded>
        <![CDATA[Matt Harmon catches up with Chris Armas as the team gets settled in Orlando and prepraes for the first match against Atlanta.]]>
      </content:encoded>
      <itunes:duration>1785</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5abf30f0-c20d-11ea-a0d9-4582951ef281]]></guid>
      <enclosure url="https://traffic.megaphone.fm/REDBULLMEDIAHOUSE1917005773.mp3?updated=1733066129" length="0" type="audio/mpeg"/>
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    <item>
      <title>Past &amp; Present: Clint Mathis, Steve Jolley, Brian White</title>
      <link>https://www.spreaker.com/episode/past-present-clint-mathis-steve-jolley-brian-white--41039470</link>
      <description>Connor Lade hosts club legends Clint Mathis and Steve Jolley, along with current Red Bulls forward Brian White, for a virtual roundtable. Originally aired as a livestream on May 26, 2020.</description>
      <pubDate>Thu, 04 Jun 2020 21:56:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>New York Red Bulls</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/671fb02c-aff6-11ef-b17c-87aca04c0663/image/84f7e677e5fc60bf88349661d93b22d1.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Connor Lade hosts club legends Clint Mathis and Steve Jolley, along with current Red Bulls forward Brian White, for a virtual roundtable. Originally aired as a livestream on May 26, 2020.</itunes:subtitle>
      <itunes:summary>Connor Lade hosts club legends Clint Mathis and Steve Jolley, along with current Red Bulls forward Brian White, for a virtual roundtable. Originally aired as a livestream on May 26, 2020.</itunes:summary>
      <content:encoded>
        <![CDATA[Connor Lade hosts club legends Clint Mathis and Steve Jolley, along with current Red Bulls forward Brian White, for a virtual roundtable. Originally aired as a livestream on May 26, 2020.]]>
      </content:encoded>
      <itunes:duration>4081</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e6ec3610-a6ae-11ea-a979-871357b0f465]]></guid>
      <enclosure url="https://traffic.megaphone.fm/REDBULLMEDIAHOUSE2089293636.mp3?updated=1733066130" length="0" type="audio/mpeg"/>
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    <item>
      <title>A Q&amp;A With Marc de Grandpre</title>
      <link>https://www.spreaker.com/episode/a-q-a-with-marc-de-grandpre--41039469</link>
      <description>From 4/23/2020, Matt Harmon catches up with Marc de Grandpre to see how the organization is handling its response to Covid-19 and answer questions submitted by Red Members.</description>
      <pubDate>Wed, 29 Apr 2020 15:40:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>New York Red Bulls</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/67978ab6-aff6-11ef-b17c-0bd77aa02307/image/84f7e677e5fc60bf88349661d93b22d1.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>From 4/23/2020, Matt Harmon catches up with Marc de Grandpre to see how the organization is handling its response to Covid-19 and answer questions submitted by Red Members.</itunes:subtitle>
      <itunes:summary>From 4/23/2020, Matt Harmon catches up with Marc de Grandpre to see how the organization is handling its response to Covid-19 and answer questions submitted by Red Members.</itunes:summary>
      <content:encoded>
        <![CDATA[From 4/23/2020, Matt Harmon catches up with Marc de Grandpre to see how the organization is handling its response to Covid-19 and answer questions submitted by Red Members.]]>
      </content:encoded>
      <itunes:duration>1822</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2e616a90-8a30-11ea-b760-47c728e34556]]></guid>
      <enclosure url="https://traffic.megaphone.fm/REDBULLMEDIAHOUSE1520839153.mp3?updated=1733066131" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Coaches Show: March, Armas and Wolyniec</title>
      <link>https://www.spreaker.com/episode/the-coaches-show-march-armas-and-wolyniec--41039471</link>
      <description>We recorded this episode on March 11, prior to the suspension of the MLS season. It didn't feel right to post last week as the situation continuously evolved, but hopefully now it can provide some entertainment. Stay safe, wash your hands.</description>
      <pubDate>Thu, 19 Mar 2020 01:07:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>New York Red Bulls</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6813b8fc-aff6-11ef-b17c-4b5a591036ca/image/84f7e677e5fc60bf88349661d93b22d1.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We recorded this episode on March 11, prior to the suspension of the MLS season. It didn't feel right to post last week as the situation continuously evolved, but hopefully now it can provide some entertainment. Stay safe, wash your hands.</itunes:subtitle>
      <itunes:summary>We recorded this episode on March 11, prior to the suspension of the MLS season. It didn't feel right to post last week as the situation continuously evolved, but hopefully now it can provide some entertainment. Stay safe, wash your hands.</itunes:summary>
      <content:encoded>
        <![CDATA[We recorded this episode on March 11, prior to the suspension of the MLS season. It didn't feel right to post last week as the situation continuously evolved, but hopefully now it can provide some entertainment. Stay safe, wash your hands.]]>
      </content:encoded>
      <itunes:duration>2435</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a12c01e0-697e-11ea-9bdf-4dfcb83ae611]]></guid>
      <enclosure url="https://traffic.megaphone.fm/REDBULLMEDIAHOUSE4098224885.mp3?updated=1733066132" length="0" type="audio/mpeg"/>
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    <item>
      <title>Inside the Booth: March</title>
      <link>https://www.spreaker.com/episode/inside-the-booth-march--41039476</link>
      <description>Matt Harmon and Steve Jolley recap the Red Bulls' season-opening win over FC Cincinnati and look ahead to the team's three-game road trip, plus Steve tells us what caught his eye around the league in Week 1.</description>
      <pubDate>Thu, 05 Mar 2020 02:51:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>New York Red Bulls</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/688bf650-aff6-11ef-b17c-178fa8d511dd/image/84f7e677e5fc60bf88349661d93b22d1.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Matt Harmon and Steve Jolley recap the Red Bulls' season-opening win over FC Cincinnati and look ahead to the team's three-game road trip, plus Steve tells us what caught his eye around the league in Week 1.</itunes:subtitle>
      <itunes:summary>Matt Harmon and Steve Jolley recap the Red Bulls' season-opening win over FC Cincinnati and look ahead to the team's three-game road trip, plus Steve tells us what caught his eye around the league in Week 1.</itunes:summary>
      <content:encoded>
        <![CDATA[Matt Harmon and Steve Jolley recap the Red Bulls' season-opening win over FC Cincinnati and look ahead to the team's three-game road trip, plus Steve tells us what caught his eye around the league in Week 1.]]>
      </content:encoded>
      <itunes:duration>2185</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[03e09f80-5e8d-11ea-b199-350a133a6b95]]></guid>
      <enclosure url="https://traffic.megaphone.fm/REDBULLMEDIAHOUSE2004900369.mp3?updated=1733066132" length="0" type="audio/mpeg"/>
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    <item>
      <title>Kickin' It Ep 14: Preseason, Tim Parker and David Jensen</title>
      <link>https://www.spreaker.com/episode/kickin-it-ep-14-preseason-tim-parker-and-david-jensen--41039473</link>
      <description>Matt Harmon sits down with defender Tim Parker and new goalkeeper David Jensen during the team's final few days of preseason camp in Tucson.</description>
      <pubDate>Wed, 26 Feb 2020 15:21:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>New York Red Bulls</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/69013b5e-aff6-11ef-b17c-d3ba6822b4d8/image/84f7e677e5fc60bf88349661d93b22d1.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Matt Harmon sits down with defender Tim Parker and new goalkeeper David Jensen during the team's final few days of preseason camp in Tucson.</itunes:subtitle>
      <itunes:summary>Matt Harmon sits down with defender Tim Parker and new goalkeeper David Jensen during the team's final few days of preseason camp in Tucson.</itunes:summary>
      <content:encoded>
        <![CDATA[Matt Harmon sits down with defender Tim Parker and new goalkeeper David Jensen during the team's final few days of preseason camp in Tucson.]]>
      </content:encoded>
      <itunes:duration>2208</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[69a54e80-58ac-11ea-a3fb-2d51f3245f21]]></guid>
      <enclosure url="https://traffic.megaphone.fm/REDBULLMEDIAHOUSE4450315050.mp3?updated=1733066133" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Coaches Show: February, Tucson Camp</title>
      <link>https://www.spreaker.com/episode/the-coaches-show-february-tucson-camp--41039503</link>
      <description>Matt Harmon sits down with Chris Armas ahead of RBNY's scrimmage against Houston to discuss preseason camp, how the team is coming together, new additions, and the focus leading up to March 1.</description>
      <pubDate>Wed, 19 Feb 2020 06:06:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>New York Red Bulls</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/699f249a-aff6-11ef-b17c-a315dd58ff31/image/84f7e677e5fc60bf88349661d93b22d1.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Matt Harmon sits down with Chris Armas ahead of RBNY's scrimmage against Houston to discuss preseason camp, how the team is coming together, new additions, and the focus leading up to March 1.</itunes:subtitle>
      <itunes:summary>Matt Harmon sits down with Chris Armas ahead of RBNY's scrimmage against Houston to discuss preseason camp, how the team is coming together, new additions, and the focus leading up to March 1.</itunes:summary>
      <content:encoded>
        <![CDATA[Matt Harmon sits down with Chris Armas ahead of RBNY's scrimmage against Houston to discuss preseason camp, how the team is coming together, new additions, and the focus leading up to March 1.]]>
      </content:encoded>
      <itunes:duration>1974</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4437ced0-52de-11ea-b27e-e9a70b3bc7bd]]></guid>
      <enclosure url="https://traffic.megaphone.fm/REDBULLMEDIAHOUSE6188025378.mp3?updated=1733066134" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Coaches Show: Sean McCafferty Bonus Ep</title>
      <link>https://www.spreaker.com/episode/the-coaches-show-sean-mccafferty-bonus-ep--41039480</link>
      <description>Academy Director Sean McCafferty joins the show to discuss all things Red Bulls Academy, from player development and new initiatives, to the connection to the first team and his time in preseason camp.</description>
      <pubDate>Wed, 12 Feb 2020 19:12:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>New York Red Bulls</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6a26f1a4-aff6-11ef-b17c-9b3d62867adc/image/84f7e677e5fc60bf88349661d93b22d1.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Academy Director Sean McCafferty joins the show to discuss all things Red Bulls Academy, from player development and new initiatives, to the connection to the first team and his time in preseason camp.</itunes:subtitle>
      <itunes:summary>Academy Director Sean McCafferty joins the show to discuss all things Red Bulls Academy, from player development and new initiatives, to the connection to the first team and his time in preseason camp.</itunes:summary>
      <content:encoded>
        <![CDATA[Academy Director Sean McCafferty joins the show to discuss all things Red Bulls Academy, from player development and new initiatives, to the connection to the first team and his time in preseason camp.]]>
      </content:encoded>
      <itunes:duration>1954</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c73854f0-4dcb-11ea-ad53-19fc464ad76a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/REDBULLMEDIAHOUSE5266252253.mp3?updated=1733066135" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Inside the Booth: February</title>
      <link>https://www.spreaker.com/episode/inside-the-booth-february--41039500</link>
      <description>Matt Harmon and Steve Jolley get together for the first time in 2020 to talk about the offseason, training camp, the Dark Mode kit, and look around the league ahead of MLS' 25th season</description>
      <pubDate>Thu, 06 Feb 2020 20:49:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>New York Red Bulls</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6a9c86f8-aff6-11ef-b17c-1fbd6b28a0b3/image/20b4ce3ea7cd8673fb8f3e55d873d6b2.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Matt Harmon and Steve Jolley get together for the first time in 2020 to talk about the offseason, training camp, the Dark Mode kit, and look around the league ahead of MLS' 25th season</itunes:subtitle>
      <itunes:summary>Matt Harmon and Steve Jolley get together for the first time in 2020 to talk about the offseason, training camp, the Dark Mode kit, and look around the league ahead of MLS' 25th season</itunes:summary>
      <content:encoded>
        <![CDATA[Matt Harmon and Steve Jolley get together for the first time in 2020 to talk about the offseason, training camp, the Dark Mode kit, and look around the league ahead of MLS' 25th season]]>
      </content:encoded>
      <itunes:duration>1931</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[28006f60-492f-11ea-884e-9b5b18c2c9cc]]></guid>
      <enclosure url="https://traffic.megaphone.fm/REDBULLMEDIAHOUSE7809036543.mp3?updated=1733066136" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Kickin' It: Preseason, Sean Davis and Ryan Meara</title>
      <link>https://www.spreaker.com/episode/kickin-it-preseason-sean-davis-and-ryan-meara--41039468</link>
      <description>Matt Harmon catches up with Sean Davis and Ryan Meara about their offseasons, camp so far, and the outlook heading into 2020.</description>
      <pubDate>Thu, 30 Jan 2020 04:31:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>New York Red Bulls</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6b10ac2c-aff6-11ef-b17c-57a313c2f03d/image/20b4ce3ea7cd8673fb8f3e55d873d6b2.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Matt Harmon catches up with Sean Davis and Ryan Meara about their offseasons, camp so far, and the outlook heading into 2020.</itunes:subtitle>
      <itunes:summary>Matt Harmon catches up with Sean Davis and Ryan Meara about their offseasons, camp so far, and the outlook heading into 2020.</itunes:summary>
      <content:encoded>
        <![CDATA[Matt Harmon catches up with Sean Davis and Ryan Meara about their offseasons, camp so far, and the outlook heading into 2020.]]>
      </content:encoded>
      <itunes:duration>2496</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f3586400-4319-11ea-9db3-ff15aef80592]]></guid>
      <enclosure url="https://traffic.megaphone.fm/REDBULLMEDIAHOUSE1473591405.mp3?updated=1733066137" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Coaches Show: January, preseason check in</title>
      <link>https://www.spreaker.com/episode/the-coaches-show-january-preseason-check-in--41039481</link>
      <description>Matt Harmon kicks off the 2020 podcast slate by sitting down with head coach Chris Armas ahead of the team's departure for preseason camp.</description>
      <pubDate>Wed, 22 Jan 2020 03:21:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>New York Red Bulls</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6b8572be-aff6-11ef-b17c-736f47193390/image/20b4ce3ea7cd8673fb8f3e55d873d6b2.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Matt Harmon kicks off the 2020 podcast slate by sitting down with head coach Chris Armas ahead of the team's departure for preseason camp.</itunes:subtitle>
      <itunes:summary>Matt Harmon kicks off the 2020 podcast slate by sitting down with head coach Chris Armas ahead of the team's departure for preseason camp.</itunes:summary>
      <content:encoded>
        <![CDATA[Matt Harmon kicks off the 2020 podcast slate by sitting down with head coach Chris Armas ahead of the team's departure for preseason camp.]]>
      </content:encoded>
      <itunes:duration>2157</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Kickin It Ep 12: PLAYOFFS, with Marc Rzatkowski and Sean Davis</title>
      <link>https://www.spreaker.com/episode/kickin-it-ep-12-playoffs-with-marc-rzatkowski-and-sean-davis--41039485</link>
      <description>RZA and Sean Davis join Matt Harmon to check in on the international break, preview the playoff meeting with Philly, and give an update on their mustaches.</description>
      <pubDate>Wed, 16 Oct 2019 01:34:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>New York Red Bulls</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6bf97146-aff6-11ef-b17c-635bf39c56c6/image/20b4ce3ea7cd8673fb8f3e55d873d6b2.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>RZA and Sean Davis join Matt Harmon to check in on the international break, preview the playoff meeting with Philly, and give an update on their mustaches.</itunes:subtitle>
      <itunes:summary>RZA and Sean Davis join Matt Harmon to check in on the international break, preview the playoff meeting with Philly, and give an update on their mustaches.</itunes:summary>
      <content:encoded>
        <![CDATA[RZA and Sean Davis join Matt Harmon to check in on the international break, preview the playoff meeting with Philly, and give an update on their mustaches.]]>
      </content:encoded>
      <itunes:duration>2117</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[89e153b0-efb5-11e9-b5b0-494a7a71687b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/REDBULLMEDIAHOUSE2039120693.mp3?updated=1733066138" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Inside the Booth: October, with Matt Harmon and Steve Jolley</title>
      <link>https://www.spreaker.com/episode/inside-the-booth-october-with-matt-harmon-and-steve-jolley--41039477</link>
      <description>Matt and Steve go inside the booth to recap the Red Bulls' three-game unbeaten run, how the team looks heading into the playoffs, and what possible matchups may await the Red Bulls in the postseason.</description>
      <pubDate>Thu, 03 Oct 2019 15:07:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>New York Red Bulls</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6c6d79d8-aff6-11ef-b17c-f3abbf42ad64/image/20b4ce3ea7cd8673fb8f3e55d873d6b2.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Matt and Steve go inside the booth to recap the Red Bulls' three-game unbeaten run, how the team looks heading into the playoffs, and what possible matchups may await the Red Bulls in the postseason.</itunes:subtitle>
      <itunes:summary>Matt and Steve go inside the booth to recap the Red Bulls' three-game unbeaten run, how the team looks heading into the playoffs, and what possible matchups may await the Red Bulls in the postseason.</itunes:summary>
      <content:encoded>
        <![CDATA[Matt and Steve go inside the booth to recap the Red Bulls' three-game unbeaten run, how the team looks heading into the playoffs, and what possible matchups may await the Red Bulls in the postseason.]]>
      </content:encoded>
      <itunes:duration>1967</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9cb6a120-e5f0-11e9-a09d-f5ba527b1db0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/REDBULLMEDIAHOUSE2238782875.mp3?updated=1733066139" length="0" type="audio/mpeg"/>
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    <item>
      <title>The Coaches Show: September, with Chris Armas and Bradley Carnell</title>
      <link>https://www.spreaker.com/episode/the-coaches-show-september-with-chris-armas-and-bradley-carnell--41039492</link>
      <description>Matt Harmon catches up with Chris Armas on the team's recent form and the mindset heading into the playoffs. Assistant coach Bradley Carnell stops by to talk about his time at RBNY, wanting to be a goalkeeper, and more. Then Matt and Chris take fan questions from twitter.</description>
      <pubDate>Thu, 26 Sep 2019 03:46:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>New York Red Bulls</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6cf49e54-aff6-11ef-b17c-4323766f2f89/image/20b4ce3ea7cd8673fb8f3e55d873d6b2.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Matt Harmon catches up with Chris Armas on the team's recent form and the mindset heading into the playoffs. Assistant coach Bradley Carnell stops by to talk about his time at RBNY, wanting to be a goalkeeper, and more. Then Matt and Chris take fan...</itunes:subtitle>
      <itunes:summary>Matt Harmon catches up with Chris Armas on the team's recent form and the mindset heading into the playoffs. Assistant coach Bradley Carnell stops by to talk about his time at RBNY, wanting to be a goalkeeper, and more. Then Matt and Chris take fan questions from twitter.</itunes:summary>
      <content:encoded>
        <![CDATA[Matt Harmon catches up with Chris Armas on the team's recent form and the mindset heading into the playoffs. Assistant coach Bradley Carnell stops by to talk about his time at RBNY, wanting to be a goalkeeper, and more. Then Matt and Chris take fan questions from twitter.]]>
      </content:encoded>
      <itunes:duration>3155</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8ef04360-e010-11e9-93b7-2330a775d3ad]]></guid>
      <enclosure url="https://traffic.megaphone.fm/REDBULLMEDIAHOUSE6134607326.mp3?updated=1733066140" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Inside the Booth: September, Matt Harmon and Steve Jolley</title>
      <link>https://www.spreaker.com/episode/inside-the-booth-september-matt-harmon-and-steve-jolley--41039511</link>
      <description>Matt Harmon and Steve Jolley get together to preview the final five games for the Red Bulls, look at the Eastern Conference Playoff picture, and Steve shares memories about being in New York and playing for the 2001 MetroStars on 9/11.</description>
      <pubDate>Wed, 11 Sep 2019 12:05:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>New York Red Bulls</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6d6f2e30-aff6-11ef-b17c-37ab3a0da98e/image/20b4ce3ea7cd8673fb8f3e55d873d6b2.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Matt Harmon and Steve Jolley get together to preview the final five games for the Red Bulls, look at the Eastern Conference Playoff picture, and Steve shares memories about being in New York and playing for the 2001 MetroStars on 9/11.</itunes:subtitle>
      <itunes:summary>Matt Harmon and Steve Jolley get together to preview the final five games for the Red Bulls, look at the Eastern Conference Playoff picture, and Steve shares memories about being in New York and playing for the 2001 MetroStars on 9/11.</itunes:summary>
      <content:encoded>
        <![CDATA[Matt Harmon and Steve Jolley get together to preview the final five games for the Red Bulls, look at the Eastern Conference Playoff picture, and Steve shares memories about being in New York and playing for the 2001 MetroStars on 9/11.]]>
      </content:encoded>
      <itunes:duration>2135</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[108ffc50-d48d-11e9-b80b-ad188cb3bb90]]></guid>
      <enclosure url="https://traffic.megaphone.fm/REDBULLMEDIAHOUSE6522580178.mp3?updated=1733066141" length="0" type="audio/mpeg"/>
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    <item>
      <title>Kickin It Ep 11: Josh Sims, Tim Parker</title>
      <link>https://www.spreaker.com/episode/kickin-it-ep-11-josh-sims-tim-parker--41039475</link>
      <description>Matt Harmon sits down with Tim Parker to talk about the season, the start of the NFL season and the return of the team's fantasy football league. The newest Red Bull Josh Sims stops by to talk about adjusting to his new surroundings, his goals, and more.</description>
      <pubDate>Fri, 06 Sep 2019 14:18:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>New York Red Bulls</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6df2e18a-aff6-11ef-b17c-c70b10eeb335/image/20b4ce3ea7cd8673fb8f3e55d873d6b2.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Matt Harmon sits down with Tim Parker to talk about the season, the start of the NFL season and the return of the team's fantasy football league. The newest Red Bull Josh Sims stops by to talk about adjusting to his new surroundings, his goals, and more.</itunes:subtitle>
      <itunes:summary>Matt Harmon sits down with Tim Parker to talk about the season, the start of the NFL season and the return of the team's fantasy football league. The newest Red Bull Josh Sims stops by to talk about adjusting to his new surroundings, his goals, and more.</itunes:summary>
      <content:encoded>
        <![CDATA[Matt Harmon sits down with Tim Parker to talk about the season, the start of the NFL season and the return of the team's fantasy football league. The newest Red Bull Josh Sims stops by to talk about adjusting to his new surroundings, his goals, and more.]]>
      </content:encoded>
      <itunes:duration>2700</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[98e51d30-d0b2-11e9-8221-65a763c3418f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/REDBULLMEDIAHOUSE7124713762.mp3?updated=1733066142" length="0" type="audio/mpeg"/>
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    <item>
      <title>The Coaches Show: August, with Chris Armas</title>
      <link>https://www.spreaker.com/episode/the-coaches-show-august-with-chris-armas--41039472</link>
      <description>Matt Harmon and Chris Armas take a look back at the Red Bulls' three-game week, discuss recent results, and look at what lies ahead for the final six regular season games.</description>
      <pubDate>Tue, 27 Aug 2019 20:47:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>New York Red Bulls</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6ee0b14e-aff6-11ef-b17c-d3a7b1a68a75/image/20b4ce3ea7cd8673fb8f3e55d873d6b2.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Matt Harmon and Chris Armas take a look back at the Red Bulls' three-game week, discuss recent results, and look at what lies ahead for the final six regular season games.</itunes:subtitle>
      <itunes:summary>Matt Harmon and Chris Armas take a look back at the Red Bulls' three-game week, discuss recent results, and look at what lies ahead for the final six regular season games.</itunes:summary>
      <content:encoded>
        <![CDATA[Matt Harmon and Chris Armas take a look back at the Red Bulls' three-game week, discuss recent results, and look at what lies ahead for the final six regular season games.]]>
      </content:encoded>
      <itunes:duration>1806</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2ad15be0-c90c-11e9-a260-ad0c10d9d985]]></guid>
      <enclosure url="https://traffic.megaphone.fm/REDBULLMEDIAHOUSE6231087270.mp3?updated=1733066143" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Inside the Booth: August II, Matt Harmon and Steve Jolley</title>
      <link>https://www.spreaker.com/episode/inside-the-booth-august-ii-matt-harmon-and-steve-jolley--41039484</link>
      <description>Matt and Steve recap the highs and lows of Red Bulls - LAFC, look at where New York stands with nine games to play, preview the New England match, and more.</description>
      <pubDate>Fri, 16 Aug 2019 19:22:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>New York Red Bulls</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6f832e2e-aff6-11ef-b17c-17eda78331cc/image/20b4ce3ea7cd8673fb8f3e55d873d6b2.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Matt and Steve recap the highs and lows of Red Bulls - LAFC, look at where New York stands with nine games to play, preview the New England match, and more.</itunes:subtitle>
      <itunes:summary>Matt and Steve recap the highs and lows of Red Bulls - LAFC, look at where New York stands with nine games to play, preview the New England match, and more.</itunes:summary>
      <content:encoded>
        <![CDATA[Matt and Steve recap the highs and lows of Red Bulls - LAFC, look at where New York stands with nine games to play, preview the New England match, and more.]]>
      </content:encoded>
      <itunes:duration>1954</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://tunein-recast2.cachefly.net/content/redbulls/20190816155013-HarmonJolleyAUGUST_01.mp3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/REDBULLMEDIAHOUSE3162412915.mp3?updated=1733066144" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Inside the Booth: August, Matt Harmon and Steve Jolley</title>
      <link>https://www.spreaker.com/episode/inside-the-booth-august-matt-harmon-and-steve-jolley--41039488</link>
      <description>Matt and Steve link up to recap the Red Bulls' loss to Columbus, preview the road ahead for RBNY, and go around the league during MLS All-Star Week</description>
      <pubDate>Thu, 01 Aug 2019 22:26:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>New York Red Bulls</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7002538e-aff6-11ef-b17c-3b99d4ed839e/image/20b4ce3ea7cd8673fb8f3e55d873d6b2.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Matt and Steve link up to recap the Red Bulls' loss to Columbus, preview the road ahead for RBNY, and go around the league during MLS All-Star Week</itunes:subtitle>
      <itunes:summary>Matt and Steve link up to recap the Red Bulls' loss to Columbus, preview the road ahead for RBNY, and go around the league during MLS All-Star Week</itunes:summary>
      <content:encoded>
        <![CDATA[Matt and Steve link up to recap the Red Bulls' loss to Columbus, preview the road ahead for RBNY, and go around the league during MLS All-Star Week]]>
      </content:encoded>
      <itunes:duration>2000</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://tunein-recast2.cachefly.net/content/redbulls/20190801182836-HarmonJolleyAUGUSTmixdownaudiomatch.mp3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/REDBULLMEDIAHOUSE9021876605.mp3?updated=1733066145" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Coaches Show: July, with Chris Armas and Matt Harmon</title>
      <link>https://www.spreaker.com/episode/the-coaches-show-july-with-chris-armas-and-matt-harmon--41039478</link>
      <description>Chris Armas joins Matt Harmon by phone after the Red Bulls' trip back from Orlando. The guys recap all the Red Bulls recent results, assess the Eastern Conference standings, look at upcoming matches, and answer questions from fans.</description>
      <pubDate>Thu, 25 Jul 2019 21:23:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>New York Red Bulls</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7078eb66-aff6-11ef-b17c-83aca312eb50/image/20b4ce3ea7cd8673fb8f3e55d873d6b2.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Chris Armas joins Matt Harmon by phone after the Red Bulls' trip back from Orlando. The guys recap all the Red Bulls recent results, assess the Eastern Conference standings, look at upcoming matches, and answer questions from fans.</itunes:subtitle>
      <itunes:summary>Chris Armas joins Matt Harmon by phone after the Red Bulls' trip back from Orlando. The guys recap all the Red Bulls recent results, assess the Eastern Conference standings, look at upcoming matches, and answer questions from fans.</itunes:summary>
      <content:encoded>
        <![CDATA[Chris Armas joins Matt Harmon by phone after the Red Bulls' trip back from Orlando. The guys recap all the Red Bulls recent results, assess the Eastern Conference standings, look at upcoming matches, and answer questions from fans.]]>
      </content:encoded>
      <itunes:duration>2506</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://tunein-recast2.cachefly.net/content/redbulls/20190725172534-CoachesShowJULY_mixdown_01.mp3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/REDBULLMEDIAHOUSE4088665855.mp3?updated=1733066146" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Inside the Booth: July, Matt Harmon &amp; Steve Jolley</title>
      <link>https://www.spreaker.com/episode/inside-the-booth-july-matt-harmon-steve-jolley--41039508</link>
      <description>Matt Harmon and Steve Jolley return for another episode of Inside the Booth to recap the Red Bulls' win over Chicago, the busy upcoming month of July, the Concacaf Gold Cup, and more.</description>
      <pubDate>Mon, 01 Jul 2019 17:31:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>New York Red Bulls</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/71a50b1e-aff6-11ef-b17c-139cfddd2b93/image/20b4ce3ea7cd8673fb8f3e55d873d6b2.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Matt Harmon and Steve Jolley return for another episode of Inside the Booth to recap the Red Bulls' win over Chicago, the busy upcoming month of July, the Concacaf Gold Cup, and more.</itunes:subtitle>
      <itunes:summary>Matt Harmon and Steve Jolley return for another episode of Inside the Booth to recap the Red Bulls' win over Chicago, the busy upcoming month of July, the Concacaf Gold Cup, and more.</itunes:summary>
      <content:encoded>
        <![CDATA[Matt Harmon and Steve Jolley return for another episode of Inside the Booth to recap the Red Bulls' win over Chicago, the busy upcoming month of July, the Concacaf Gold Cup, and more.]]>
      </content:encoded>
      <itunes:duration>2077</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://tunein-recast2.cachefly.net/content/redbulls/20190701133459-HarmonJolleyJULY_mixdown.mp3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/REDBULLMEDIAHOUSE9886744169.mp3?updated=1733066148" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Kickin' it Ep 10: Kyle Duncan, Tom Barlow</title>
      <link>https://www.spreaker.com/episode/kickin-it-ep-10-kyle-duncan-tom-barlow--41039493</link>
      <description>Academy product Kyle Duncan stops by to talk about his career so far, the opportunity to go to France, the recent U.S. U-23 national team camp, and the magic cold spray. Matt catches up with St. Louis native Tom Barlow on the Blues winning the Stanley Cup, the St. Louis soccer scene, getting his opportunities with the first team, training and learning from Bradley Wright-Phillips, and more.</description>
      <pubDate>Thu, 27 Jun 2019 17:58:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>New York Red Bulls</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7220270e-aff6-11ef-b17c-7bf270fc1ddc/image/20b4ce3ea7cd8673fb8f3e55d873d6b2.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Academy product Kyle Duncan stops by to talk about his career so far, the opportunity to go to France, the recent U.S. U-23 national team camp, and the magic cold spray. 

Matt catches up with St. Louis native Tom Barlow on the Blues winning the...</itunes:subtitle>
      <itunes:summary>Academy product Kyle Duncan stops by to talk about his career so far, the opportunity to go to France, the recent U.S. U-23 national team camp, and the magic cold spray. Matt catches up with St. Louis native Tom Barlow on the Blues winning the Stanley Cup, the St. Louis soccer scene, getting his opportunities with the first team, training and learning from Bradley Wright-Phillips, and more.</itunes:summary>
      <content:encoded>
        <![CDATA[Academy product Kyle Duncan stops by to talk about his career so far, the opportunity to go to France, the recent U.S. U-23 national team camp, and the magic cold spray. <br><br>Matt catches up with St. Louis native Tom Barlow on the Blues winning the Stanley Cup, the St. Louis soccer scene, getting his opportunities with the first team, training and learning from Bradley Wright-Phillips, and more.]]>
      </content:encoded>
      <itunes:duration>2019</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://tunein-recast2.cachefly.net/content/redbulls/20190627135908-KickinIt11_mixdown.mp3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/REDBULLMEDIAHOUSE5943317769.mp3?updated=1733066148" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Coaches Show: June</title>
      <link>https://www.spreaker.com/episode/the-coaches-show-june--41039501</link>
      <description>Chris Armas calls in on an off day to catch up with Matt Harmon on the team's recent results, where the team stands at an unofficial midway point of the year, the Gold Cup, and the road ahead.</description>
      <pubDate>Wed, 19 Jun 2019 18:33:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>New York Red Bulls</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/72972566-aff6-11ef-b17c-6710172c2071/image/20b4ce3ea7cd8673fb8f3e55d873d6b2.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Chris Armas calls in on an off day to catch up with Matt Harmon on the team's recent results, where the team stands at an unofficial midway point of the year, the Gold Cup, and the road ahead.</itunes:subtitle>
      <itunes:summary>Chris Armas calls in on an off day to catch up with Matt Harmon on the team's recent results, where the team stands at an unofficial midway point of the year, the Gold Cup, and the road ahead.</itunes:summary>
      <content:encoded>
        <![CDATA[Chris Armas calls in on an off day to catch up with Matt Harmon on the team's recent results, where the team stands at an unofficial midway point of the year, the Gold Cup, and the road ahead.]]>
      </content:encoded>
      <itunes:duration>2313</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://tunein-recast2.cachefly.net/content/redbulls/20190619143529-CoachesShowJUNE_mixdown.mp3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/REDBULLMEDIAHOUSE1774854134.mp3?updated=1733066149" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Inside the Booth: June, Matt Harmon and Steve Jolley</title>
      <link>https://www.spreaker.com/episode/inside-the-booth-june-matt-harmon-and-steve-jolley--41039483</link>
      <description>Matt Harmon and Steve Jolley are back for the June edition of Inside the Booth, talking the recent run of form, the U.S. Open Cup, this weekend’s matchup with Philly, and the upcoming Gold Cup.</description>
      <pubDate>Thu, 06 Jun 2019 01:11:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>New York Red Bulls</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/730f19a4-aff6-11ef-b17c-ef1d6eb48adc/image/20b4ce3ea7cd8673fb8f3e55d873d6b2.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Matt Harmon and Steve Jolley are back for the June edition of Inside the Booth, talking the recent run of form, the U.S. Open Cup, this weekend’s matchup with Philly, and the upcoming Gold Cup.</itunes:subtitle>
      <itunes:summary>Matt Harmon and Steve Jolley are back for the June edition of Inside the Booth, talking the recent run of form, the U.S. Open Cup, this weekend’s matchup with Philly, and the upcoming Gold Cup.</itunes:summary>
      <content:encoded>
        <![CDATA[Matt Harmon and Steve Jolley are back for the June edition of Inside the Booth, talking the recent run of form, the U.S. Open Cup, this weekend’s matchup with Philly, and the upcoming Gold Cup.]]>
      </content:encoded>
      <itunes:duration>2136</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://tunein-recast2.cachefly.net/content/redbulls/20190605211542-InsidetheBoothJune_mixdown.mp3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/REDBULLMEDIAHOUSE2826127198.mp3?updated=1733066150" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Coaches Show: May, with Chris Armas and Preston Burpo</title>
      <link>https://www.spreaker.com/episode/the-coaches-show-may-with-chris-armas-and-preston-burpo--41039489</link>
      <description>Chris Armas is back in the studio with Matt Harmon to discuss the team's recent results and upcoming matchups, and answer fan questions. Then Preston Burpo stops by to talk about his role with the club, being a Vegan, running marathons, beards, and much, much more.</description>
      <pubDate>Fri, 17 May 2019 19:09:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>New York Red Bulls</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/73c22a1c-aff6-11ef-b17c-b36c6d5272e6/image/20b4ce3ea7cd8673fb8f3e55d873d6b2.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Chris Armas is back in the studio with Matt Harmon to discuss the team's recent results and upcoming matchups, and answer fan questions. Then Preston Burpo stops by to talk about his role with the club, being a Vegan, running marathons, beards, and...</itunes:subtitle>
      <itunes:summary>Chris Armas is back in the studio with Matt Harmon to discuss the team's recent results and upcoming matchups, and answer fan questions. Then Preston Burpo stops by to talk about his role with the club, being a Vegan, running marathons, beards, and much, much more.</itunes:summary>
      <content:encoded>
        <![CDATA[Chris Armas is back in the studio with Matt Harmon to discuss the team's recent results and upcoming matchups, and answer fan questions. Then Preston Burpo stops by to talk about his role with the club, being a Vegan, running marathons, beards, and much, much more.]]>
      </content:encoded>
      <itunes:duration>3839</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://tunein-recast2.cachefly.net/content/redbulls/20190517151416-CoachesShowMAY_mixdown.mp3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/REDBULLMEDIAHOUSE6685786027.mp3?updated=1733066151" length="0" type="audio/mpeg"/>
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    <item>
      <title>Kickin' It Ep 9: Amro Tarek, Luis Robles</title>
      <link>https://www.spreaker.com/episode/kickin-it-ep-9-amro-tarek-luis-robles--41039487</link>
      <description>Matt Harmon sits down with Amro Tarek after a pair of strong performances, including his first goal as a Red Bull, to talk about growing up and playing soccer in Egypt, his MLS experiences, and representing his country on the international stage. Then, Luis Robles stops by as the first repeat guest to talk about the team’s recent form, influential figures in his life, and an update on his home renovations.</description>
      <pubDate>Mon, 06 May 2019 21:29:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>New York Red Bulls</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/743ff3ac-aff6-11ef-b17c-87b7d564d0d3/image/20b4ce3ea7cd8673fb8f3e55d873d6b2.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Matt Harmon sits down with Amro Tarek after a pair of strong performances, including his first goal as a Red Bull, to talk about growing up and playing soccer in Egypt, his MLS experiences, and representing his country on the international stage....</itunes:subtitle>
      <itunes:summary>Matt Harmon sits down with Amro Tarek after a pair of strong performances, including his first goal as a Red Bull, to talk about growing up and playing soccer in Egypt, his MLS experiences, and representing his country on the international stage. Then, Luis Robles stops by as the first repeat guest to talk about the team’s recent form, influential figures in his life, and an update on his home renovations.</itunes:summary>
      <content:encoded>
        <![CDATA[Matt Harmon sits down with Amro Tarek after a pair of strong performances, including his first goal as a Red Bull, to talk about growing up and playing soccer in Egypt, his MLS experiences, and representing his country on the international stage. Then, Luis Robles stops by as the first repeat guest to talk about the team’s recent form, influential figures in his life, and an update on his home renovations.]]>
      </content:encoded>
      <itunes:duration>2933</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://tunein-recast2.cachefly.net/content/redbulls/20190506173132-KickinIt9_mixdown.mp3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/REDBULLMEDIAHOUSE2036268745.mp3?updated=1733066152" length="0" type="audio/mpeg"/>
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    <item>
      <title>Inside the Booth: May, Matt Harmon and Steve Jolley</title>
      <link>https://www.spreaker.com/episode/inside-the-booth-may-matt-harmon-and-steve-jolley--41039491</link>
      <description>Red Bulls Radio hosts Matt Harmon and Steve Jolley get together to discuss recent results, turning the corner against FC Cincinnati, upcoming matches, the best Designated Players in league history, and more</description>
      <pubDate>Thu, 02 May 2019 20:02:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>New York Red Bulls</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/74bad72a-aff6-11ef-b17c-5bad44b3f2c9/image/20b4ce3ea7cd8673fb8f3e55d873d6b2.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Red Bulls Radio hosts Matt Harmon and Steve Jolley get together to discuss recent results, turning the corner against FC Cincinnati, upcoming matches, the best Designated Players in league history, and more</itunes:subtitle>
      <itunes:summary>Red Bulls Radio hosts Matt Harmon and Steve Jolley get together to discuss recent results, turning the corner against FC Cincinnati, upcoming matches, the best Designated Players in league history, and more</itunes:summary>
      <content:encoded>
        <![CDATA[Red Bulls Radio hosts Matt Harmon and Steve Jolley get together to discuss recent results, turning the corner against FC Cincinnati, upcoming matches, the best Designated Players in league history, and more]]>
      </content:encoded>
      <itunes:duration>2467</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://tunein-recast2.cachefly.net/content/redbulls/20190502160658-HarmonJolleyApril_mixdown.mp3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/REDBULLMEDIAHOUSE1784057057.mp3?updated=1733066153" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Coaches Show: April, with Chris Armas and CJ Brown</title>
      <link>https://www.spreaker.com/episode/the-coaches-show-april-with-chris-armas-and-cj-brown--41039497</link>
      <description>Matt Harmon sits down with Chris Armas to discuss all things RBNY. Then, assistant coach CJ Brown stops by to talk nicknames, his playing career, the life of an assistant coach, and his experience with the Red Bulls.</description>
      <pubDate>Wed, 17 Apr 2019 23:10:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>New York Red Bulls</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7532c6c2-aff6-11ef-b17c-637ad037bb8d/image/20b4ce3ea7cd8673fb8f3e55d873d6b2.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Matt Harmon sits down with Chris Armas to discuss all things RBNY. Then, assistant coach CJ Brown stops by to talk nicknames, his playing career, the life of an assistant coach, and his experience with the Red Bulls.</itunes:subtitle>
      <itunes:summary>Matt Harmon sits down with Chris Armas to discuss all things RBNY. Then, assistant coach CJ Brown stops by to talk nicknames, his playing career, the life of an assistant coach, and his experience with the Red Bulls.</itunes:summary>
      <content:encoded>
        <![CDATA[Matt Harmon sits down with Chris Armas to discuss all things RBNY. Then, assistant coach CJ Brown stops by to talk nicknames, his playing career, the life of an assistant coach, and his experience with the Red Bulls.]]>
      </content:encoded>
      <itunes:duration>2802</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://tunein-recast2.cachefly.net/content/redbulls/20190417191524-CoachesShowApril_mixdown.mp3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/REDBULLMEDIAHOUSE3836210947.mp3?updated=1733066154" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Kickin' it Ep 8: Kemar Lawrence, Evan Louro</title>
      <link>https://www.spreaker.com/episode/kickin-it-ep-8-kemar-lawrence-evan-louro--41039505</link>
      <description>Matt Harmon catches up with Kemar Lawrence on the importance of family in his life, Jamaica, and his journey to MLS. Then, Evan Louro stops by to talk about his Homegrown experience, being a student-athlete at Michigan, and who has the best hair in MLS. (spoiler alert: he thinks it's him)</description>
      <pubDate>Wed, 10 Apr 2019 21:48:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>New York Red Bulls</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/75aad52c-aff6-11ef-b17c-dfaeb9043831/image/20b4ce3ea7cd8673fb8f3e55d873d6b2.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Matt Harmon catches up with Kemar Lawrence on the importance of family in his life, Jamaica, and his journey to MLS. Then, Evan Louro stops by to talk about his Homegrown experience, being a student-athlete at Michigan, and who has the best hair in...</itunes:subtitle>
      <itunes:summary>Matt Harmon catches up with Kemar Lawrence on the importance of family in his life, Jamaica, and his journey to MLS. Then, Evan Louro stops by to talk about his Homegrown experience, being a student-athlete at Michigan, and who has the best hair in MLS. (spoiler alert: he thinks it's him)</itunes:summary>
      <content:encoded>
        <![CDATA[Matt Harmon catches up with Kemar Lawrence on the importance of family in his life, Jamaica, and his journey to MLS. Then, Evan Louro stops by to talk about his Homegrown experience, being a student-athlete at Michigan, and who has the best hair in MLS. (spoiler alert: he thinks it's him)]]>
      </content:encoded>
      <itunes:duration>2831</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://tunein-recast2.cachefly.net/content/redbulls/20190410174828-boostedKickinIt8_mixdown.mp3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/REDBULLMEDIAHOUSE7450558885.mp3?updated=1733066154" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Inside the Booth: April, Matt Harmon and Steve Jolley</title>
      <link>https://www.spreaker.com/episode/inside-the-booth-april-matt-harmon-and-steve-jolley--41039507</link>
      <description>Matt and Steve get together to recap the Red Bulls' first four MLS games and look at the road ahead. The guys also go around MLS, talk about the best MLS cities and best road trips.</description>
      <pubDate>Tue, 02 Apr 2019 22:25:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>New York Red Bulls</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/761de59e-aff6-11ef-b17c-239bd543e782/image/20b4ce3ea7cd8673fb8f3e55d873d6b2.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Matt and Steve get together to recap the Red Bulls' first four MLS games and look at the road ahead. The guys also go around MLS, talk about the best MLS cities and best road trips.</itunes:subtitle>
      <itunes:summary>Matt and Steve get together to recap the Red Bulls' first four MLS games and look at the road ahead. The guys also go around MLS, talk about the best MLS cities and best road trips.</itunes:summary>
      <content:encoded>
        <![CDATA[Matt and Steve get together to recap the Red Bulls' first four MLS games and look at the road ahead. The guys also go around MLS, talk about the best MLS cities and best road trips.]]>
      </content:encoded>
      <itunes:duration>2385</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://tunein-recast2.cachefly.net/content/redbulls/20190402182746-HarmonJolleyApril.mp3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/REDBULLMEDIAHOUSE1998886411.mp3?updated=1733066155" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Coaches Show: March</title>
      <link>https://www.spreaker.com/episode/the-coaches-show-march--41039495</link>
      <description>Red Bulls Head Coach Chris Armas sits down with Matt Harmon to discuss the Champions League run and the start of the MLS season. The guys preview upcoming matches, take a look around the league, and answer fan questions.</description>
      <pubDate>Wed, 20 Mar 2019 11:05:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>New York Red Bulls</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7693e67c-aff6-11ef-b17c-eb9158f73ca7/image/20b4ce3ea7cd8673fb8f3e55d873d6b2.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Red Bulls Head Coach Chris Armas sits down with Matt Harmon to discuss the Champions League run and the start of the MLS season. The guys preview upcoming matches, take a look around the league, and answer fan questions.</itunes:subtitle>
      <itunes:summary>Red Bulls Head Coach Chris Armas sits down with Matt Harmon to discuss the Champions League run and the start of the MLS season. The guys preview upcoming matches, take a look around the league, and answer fan questions.</itunes:summary>
      <content:encoded>
        <![CDATA[Red Bulls Head Coach Chris Armas sits down with Matt Harmon to discuss the Champions League run and the start of the MLS season. The guys preview upcoming matches, take a look around the league, and answer fan questions.]]>
      </content:encoded>
      <itunes:duration>2928</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://tunein-recast2.cachefly.net/content/redbulls/20190320071008-CoachesShowMarch.mp3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/REDBULLMEDIAHOUSE9241741856.mp3?updated=1733066156" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>BONUS: Inside the Booth: Mike Grella</title>
      <link>https://www.spreaker.com/episode/bonus-inside-the-booth-mike-grella--41039506</link>
      <description>Long Island Legend Mike Grella joins Matt Harmon and Steve Jolley inside the booth at halftime of the Red Bulls' 4-1 win over the San Jose Earthquakes. Grella was honored as part of the 2015 Supporters' Shield winning team at the match.</description>
      <pubDate>Sun, 17 Mar 2019 14:16:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>New York Red Bulls</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/77073eec-aff6-11ef-b17c-e7d43b236be4/image/20b4ce3ea7cd8673fb8f3e55d873d6b2.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Long Island Legend Mike Grella joins Matt Harmon and Steve Jolley inside the booth at halftime of the Red Bulls' 4-1 win over the San Jose Earthquakes. Grella was honored as part of the 2015 Supporters' Shield winning team at the match.</itunes:subtitle>
      <itunes:summary>Long Island Legend Mike Grella joins Matt Harmon and Steve Jolley inside the booth at halftime of the Red Bulls' 4-1 win over the San Jose Earthquakes. Grella was honored as part of the 2015 Supporters' Shield winning team at the match.</itunes:summary>
      <content:encoded>
        <![CDATA[Long Island Legend Mike Grella joins Matt Harmon and Steve Jolley inside the booth at halftime of the Red Bulls' 4-1 win over the San Jose Earthquakes. Grella was honored as part of the 2015 Supporters' Shield winning team at the match.]]>
      </content:encoded>
      <itunes:duration>630</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://tunein-recast2.cachefly.net/content/redbulls/20190317101733-Grella_mixdown.mp3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/REDBULLMEDIAHOUSE1877672831.mp3?updated=1733066157" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>BONUS: Inside the Booth: Alejandro Irarragorri, Santos Laguna</title>
      <link>https://www.spreaker.com/episode/bonus-inside-the-booth-alejandro-irarragorri-santos-laguna--41039482</link>
      <description>Santos Laguna President Alejandro Irarragorri stopped by the booth pre-game to discuss Concacaf Champions League, Santos Laguna's club philosophy on and off the field, and competition &amp; collaboration between MLS and Liga MX.</description>
      <pubDate>Fri, 15 Mar 2019 12:36:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>New York Red Bulls</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/777b1074-aff6-11ef-b17c-77fd72e8006d/image/20b4ce3ea7cd8673fb8f3e55d873d6b2.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Santos Laguna President Alejandro Irarragorri stopped by the booth pre-game to discuss Concacaf Champions League, Santos Laguna's club philosophy on and off the field, and competition &amp; collaboration between MLS and Liga MX.</itunes:subtitle>
      <itunes:summary>Santos Laguna President Alejandro Irarragorri stopped by the booth pre-game to discuss Concacaf Champions League, Santos Laguna's club philosophy on and off the field, and competition &amp; collaboration between MLS and Liga MX.</itunes:summary>
      <content:encoded>
        <![CDATA[Santos Laguna President Alejandro Irarragorri stopped by the booth pre-game to discuss Concacaf Champions League, Santos Laguna's club philosophy on and off the field, and competition &amp; collaboration between MLS and Liga MX.]]>
      </content:encoded>
      <itunes:duration>837</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://tunein-recast2.cachefly.net/content/redbulls/20190315083817-Irarragorri_mixdown.mp3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/REDBULLMEDIAHOUSE7327568996.mp3?updated=1733066157" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Kickin' It Ep 7: Alex Muyl, Ryan Meara</title>
      <link>https://www.spreaker.com/episode/kickin-it-ep-7-alex-muyl-ryan-meara--41039499</link>
      <description>A pair of New York natives, Alex Muyl and Ryan Meara, stop by to talk about their paths to the pros, life on the road, and the start of a new season.</description>
      <pubDate>Thu, 14 Mar 2019 09:38:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>New York Red Bulls</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/77f5fd7a-aff6-11ef-b17c-87d001f47066/image/20b4ce3ea7cd8673fb8f3e55d873d6b2.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>A pair of New York natives, Alex Muyl and Ryan Meara, stop by to talk about their paths to the pros, life on the road, and the start of a new season.</itunes:subtitle>
      <itunes:summary>A pair of New York natives, Alex Muyl and Ryan Meara, stop by to talk about their paths to the pros, life on the road, and the start of a new season.</itunes:summary>
      <content:encoded>
        <![CDATA[A pair of New York natives, Alex Muyl and Ryan Meara, stop by to talk about their paths to the pros, life on the road, and the start of a new season.]]>
      </content:encoded>
      <itunes:duration>2294</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://tunein-recast2.cachefly.net/content/redbulls/20190315054110-Kickinit7_MuylMeara.mp3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/REDBULLMEDIAHOUSE2847882678.mp3?updated=1733066159" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Inside the Booth: Matt Harmon and Steve Jolley, March</title>
      <link>https://www.spreaker.com/episode/inside-the-booth-matt-harmon-and-steve-jolley-march--41039490</link>
      <description>Episode 1 of the monthly roundup show with Red Bulls Radio host Matt Harmon and analyst Steve Jolley. In this episode Matt and Steve talk about the team's outlooks for the start of the season, how MLS continues to improve, and recap Steve's trip to Disney.</description>
      <pubDate>Sat, 02 Mar 2019 16:47:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>New York Red Bulls</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/78e031ce-aff6-11ef-b17c-2ffc5db4469f/image/20b4ce3ea7cd8673fb8f3e55d873d6b2.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 1 of the monthly roundup show with Red Bulls Radio host Matt Harmon and analyst Steve Jolley. In this episode Matt and Steve talk about the team's outlooks for the start of the season, how MLS continues to improve, and recap Steve's trip to...</itunes:subtitle>
      <itunes:summary>Episode 1 of the monthly roundup show with Red Bulls Radio host Matt Harmon and analyst Steve Jolley. In this episode Matt and Steve talk about the team's outlooks for the start of the season, how MLS continues to improve, and recap Steve's trip to Disney.</itunes:summary>
      <content:encoded>
        <![CDATA[Episode 1 of the monthly roundup show with Red Bulls Radio host Matt Harmon and analyst Steve Jolley. In this episode Matt and Steve talk about the team's outlooks for the start of the season, how MLS continues to improve, and recap Steve's trip to Disney.]]>
      </content:encoded>
      <itunes:duration>2438</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://tunein-recast2.cachefly.net/content/redbulls/20190302085101-HarmonJolley.mp3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/REDBULLMEDIAHOUSE9841015544.mp3?updated=1733066160" length="0" type="audio/mpeg"/>
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    <item>
      <title>The Coaches Show: February</title>
      <link>https://www.spreaker.com/episode/the-coaches-show-february--41039510</link>
      <description>Chris Armas and Matt Harmon get together to talk the upcoming season, Champions League, being a real New Yorker, and more. Plus, Chris answers fan questions.</description>
      <pubDate>Wed, 20 Feb 2019 17:43:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>New York Red Bulls</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/79569c60-aff6-11ef-b17c-3f9b6ca05875/image/20b4ce3ea7cd8673fb8f3e55d873d6b2.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Chris Armas and Matt Harmon get together to talk the upcoming season, Champions League, being a real New Yorker, and more. Plus, Chris answers fan questions.</itunes:subtitle>
      <itunes:summary>Chris Armas and Matt Harmon get together to talk the upcoming season, Champions League, being a real New Yorker, and more. Plus, Chris answers fan questions.</itunes:summary>
      <content:encoded>
        <![CDATA[Chris Armas and Matt Harmon get together to talk the upcoming season, Champions League, being a real New Yorker, and more. Plus, Chris answers fan questions.]]>
      </content:encoded>
      <itunes:duration>2720</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://tunein-recast2.cachefly.net/content/redbulls/20190220094653-coachesshowFEB_mixdown.mp3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/REDBULLMEDIAHOUSE8210137674.mp3?updated=1733066161" length="0" type="audio/mpeg"/>
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    <item>
      <title>Kickin' it Ep 6: Danny Royer, Aaron Long</title>
      <link>https://www.spreaker.com/episode/kickin-it-ep-6-danny-royer-aaron-long--41039502</link>
      <description>Roomates Ep! Matt talks to Danny Royer about life in the U.S., the upcoming Champions League matches, and having a roommate that snores. Aaron Long discusses USMNT January camp, signing a new contract, East Coast vs West Coast, and snoring.</description>
      <pubDate>Tue, 19 Feb 2019 19:43:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>New York Red Bulls</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/79d2bf02-aff6-11ef-b17c-07bb96484e37/image/20b4ce3ea7cd8673fb8f3e55d873d6b2.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Roomates Ep! Matt talks to Danny Royer about life in the U.S., the upcoming Champions League matches, and having a roommate that snores. Aaron Long discusses USMNT January camp, signing a new contract, East Coast vs West Coast, and snoring.</itunes:subtitle>
      <itunes:summary>Roomates Ep! Matt talks to Danny Royer about life in the U.S., the upcoming Champions League matches, and having a roommate that snores. Aaron Long discusses USMNT January camp, signing a new contract, East Coast vs West Coast, and snoring.</itunes:summary>
      <content:encoded>
        <![CDATA[Roomates Ep! Matt talks to Danny Royer about life in the U.S., the upcoming Champions League matches, and having a roommate that snores. Aaron Long discusses USMNT January camp, signing a new contract, East Coast vs West Coast, and snoring.]]>
      </content:encoded>
      <itunes:duration>2952</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://tunein-recast2.cachefly.net/content/redbulls/20190219120521-Ep6RoyerLong.mp3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/REDBULLMEDIAHOUSE4771548472.mp3?updated=1733066161" length="0" type="audio/mpeg"/>
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    <item>
      <title>Kickin' It Ep 5: Connor Lade, Derrick Etienne Jr.</title>
      <link>https://www.spreaker.com/episode/kickin-it-ep-5-connor-lade-derrick-etienne-jr--41039513</link>
      <description>Homegrowns ep! Matt speaks with Connor Lade about being an original academy graduate, defining moments in his career, and becoming a father. Derrick Etienne Jr. stops to talk about his path from academy product to MLS regular, growing up in a soccer family, and representing Haiti on the international stage.</description>
      <pubDate>Mon, 18 Feb 2019 17:31:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>New York Red Bulls</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7a4c2c3e-aff6-11ef-b17c-5f17ca0d528d/image/20b4ce3ea7cd8673fb8f3e55d873d6b2.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Homegrowns ep! Matt speaks with Connor Lade about being an original academy graduate, defining moments in his career, and becoming a father. Derrick Etienne Jr. stops to talk about his path from academy product to MLS regular, growing up in a soccer...</itunes:subtitle>
      <itunes:summary>Homegrowns ep! Matt speaks with Connor Lade about being an original academy graduate, defining moments in his career, and becoming a father. Derrick Etienne Jr. stops to talk about his path from academy product to MLS regular, growing up in a soccer family, and representing Haiti on the international stage.</itunes:summary>
      <content:encoded>
        <![CDATA[Homegrowns ep! Matt speaks with Connor Lade about being an original academy graduate, defining moments in his career, and becoming a father. Derrick Etienne Jr. stops to talk about his path from academy product to MLS regular, growing up in a soccer family, and representing Haiti on the international stage.]]>
      </content:encoded>
      <itunes:duration>2773</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://tunein-recast2.cachefly.net/content/redbulls/20190218094054-Ep5LadeEtienne.mp3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/REDBULLMEDIAHOUSE2038760638.mp3?updated=1733066163" length="0" type="audio/mpeg"/>
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      <title>Kickin' It Ep 4: Sean Davis, Marcus Epps</title>
      <link>https://www.spreaker.com/episode/kickin-it-ep-4-sean-davis-marcus-epps--41039509</link>
      <description>Matt Harmon catches up with Sean Davis on his favorite MLS memories, what it's like being a Homegrown, and Duke basketball. 2019 offseason addition Marcus Epps talks coming over from Philly, the toughest Red Bull to play against, and the soccer scene growing up in Mississippi.</description>
      <pubDate>Fri, 15 Feb 2019 03:21:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>New York Red Bulls</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7b3c383c-aff6-11ef-b17c-1782ee37314c/image/20b4ce3ea7cd8673fb8f3e55d873d6b2.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Matt Harmon catches up with Sean Davis on his favorite MLS memories, what it's like being a Homegrown, and Duke basketball. 2019 offseason addition Marcus Epps talks coming over from Philly, the toughest Red Bull to play against, and the soccer scene...</itunes:subtitle>
      <itunes:summary>Matt Harmon catches up with Sean Davis on his favorite MLS memories, what it's like being a Homegrown, and Duke basketball. 2019 offseason addition Marcus Epps talks coming over from Philly, the toughest Red Bull to play against, and the soccer scene growing up in Mississippi.</itunes:summary>
      <content:encoded>
        <![CDATA[Matt Harmon catches up with Sean Davis on his favorite MLS memories, what it's like being a Homegrown, and Duke basketball. 2019 offseason addition Marcus Epps talks coming over from Philly, the toughest Red Bull to play against, and the soccer scene growing up in Mississippi.]]>
      </content:encoded>
      <itunes:duration>2489</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://tunein-recast2.cachefly.net/content/redbulls/20190214213926-Ep4DavisEpps.mp3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/REDBULLMEDIAHOUSE8343238054.mp3?updated=1733066164" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Kickin' It Ep 3: Ben Mines, Brian White</title>
      <link>https://www.spreaker.com/episode/kickin-it-ep-3-ben-mines-brian-white--41039504</link>
      <description>Matt Harmon hosts a pair of players who are entering their Sophomore seasons, Homegrown Ben Mines and New Jersey native Brian White. Ben and Brian look back on their first professional seasons, their goals for 2019, and talk Fornite and college basketball.</description>
      <pubDate>Fri, 15 Feb 2019 03:19:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>New York Red Bulls</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7bb2e61c-aff6-11ef-b17c-c39673e584c9/image/20b4ce3ea7cd8673fb8f3e55d873d6b2.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Matt Harmon hosts a pair of players who are entering their Sophomore seasons, Homegrown Ben Mines and New Jersey native Brian White. Ben and Brian look back on their first professional seasons, their goals for 2019, and talk Fornite and college...</itunes:subtitle>
      <itunes:summary>Matt Harmon hosts a pair of players who are entering their Sophomore seasons, Homegrown Ben Mines and New Jersey native Brian White. Ben and Brian look back on their first professional seasons, their goals for 2019, and talk Fornite and college basketball.</itunes:summary>
      <content:encoded>
        <![CDATA[Matt Harmon hosts a pair of players who are entering their Sophomore seasons, Homegrown Ben Mines and New Jersey native Brian White. Ben and Brian look back on their first professional seasons, their goals for 2019, and talk Fornite and college basketball.]]>
      </content:encoded>
      <itunes:duration>2069</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://tunein-recast2.cachefly.net/content/redbulls/20190214212112-2White_Mines_mixdown.mp3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/REDBULLMEDIAHOUSE3684430061.mp3?updated=1733066165" length="0" type="audio/mpeg"/>
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      <title>Kickin' It Ep 2: Tim Parker, Marc Rzatkowski</title>
      <link>https://www.spreaker.com/episode/kickin-it-ep-2-tim-parker-marc-rzatkowski--41039486</link>
      <description>Roommates Tim Parker and Marc Rzatkowski feature on this episode of Kickin' It, hosted by Matt Harmon. The guys give updates from preseason camp, talk about signing new contracts with RBNY, and life in New York.</description>
      <pubDate>Fri, 15 Feb 2019 03:11:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>New York Red Bulls</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7c2d6090-aff6-11ef-b17c-ab22f9713a7e/image/20b4ce3ea7cd8673fb8f3e55d873d6b2.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Roommates Tim Parker and Marc Rzatkowski feature on this episode of Kickin' It, hosted by Matt Harmon. The guys give updates from preseason camp, talk about signing new contracts with RBNY, and life in New York.</itunes:subtitle>
      <itunes:summary>Roommates Tim Parker and Marc Rzatkowski feature on this episode of Kickin' It, hosted by Matt Harmon. The guys give updates from preseason camp, talk about signing new contracts with RBNY, and life in New York.</itunes:summary>
      <content:encoded>
        <![CDATA[Roommates Tim Parker and Marc Rzatkowski feature on this episode of Kickin' It, hosted by Matt Harmon. The guys give updates from preseason camp, talk about signing new contracts with RBNY, and life in New York.]]>
      </content:encoded>
      <itunes:duration>1978</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://tunein-recast2.cachefly.net/content/redbulls/20190214211855-ep2_Parker_RZA.mp3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/REDBULLMEDIAHOUSE9087226960.mp3?updated=1733066165" length="0" type="audio/mpeg"/>
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    <item>
      <title>Kickin' It Ep 1: Luis Robles, Omir Fernandez</title>
      <link>https://www.spreaker.com/episode/kickin-it-ep-1-luis-robles-omir-fernandez--41039498</link>
      <description>The captain, Luis Robles, and the newest Homegrown, Omir Fernandez, join Matt Harmon on the first episode of Kickin' It, to talk offseason, preseason life, and expectations for the 2019 season.</description>
      <pubDate>Thu, 14 Feb 2019 19:15:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>New York Red Bulls</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7caaf276-aff6-11ef-b17c-b3cdbfb1ba33/image/20b4ce3ea7cd8673fb8f3e55d873d6b2.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>The captain, Luis Robles, and the newest Homegrown, Omir Fernandez, join Matt Harmon on the first episode of Kickin' It, to talk offseason, preseason life, and expectations for the 2019 season.</itunes:subtitle>
      <itunes:summary>The captain, Luis Robles, and the newest Homegrown, Omir Fernandez, join Matt Harmon on the first episode of Kickin' It, to talk offseason, preseason life, and expectations for the 2019 season.</itunes:summary>
      <content:encoded>
        <![CDATA[The captain, Luis Robles, and the newest Homegrown, Omir Fernandez, join Matt Harmon on the first episode of Kickin' It, to talk offseason, preseason life, and expectations for the 2019 season.]]>
      </content:encoded>
      <itunes:duration>2293</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://tunein-recast2.cachefly.net/content/redbulls/20190214131902-roblesOF_mixdown.mp3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/REDBULLMEDIAHOUSE3415532742.mp3?updated=1733066167" length="0" type="audio/mpeg"/>
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