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    <title>No Suggestion: An Improv Comedy Talk Show</title>
    <link>https://radiofreebrooklyn.org/nsg</link>
    <language>en</language>
    <copyright></copyright>
    <description>No Suggestion (@nosuggestionpod) with Ralf Jean-Pierre is weekly improv comedy chat-show on Radio Free Brooklyn. Each week Ralf will have an engaging conversation with a respected improv comedian, from NYC, or abroad. These personal, compelling, wide-ranging conversations will will erupt, without warning, into spontaneous improv scenes based on any interesting topic or idea Ralf and his guest land upon. This collision of meaningful conversation, and silly, spontaneous improvised sketches make for an hour of hilarious and breathtaking entertainment every week, on No Suggestion: An Improv Comedy Talk Show.



Precious Gorgeous, aka Ralf Jean-Pierre (@preciousgorgeousralf), is a first generation Haitian-American rapper-songwriter, actor, and comedian from Brooklyn, NY. Find more of his work, including the YouTube playlist of full episodes of No Suggestion on video, at www.preciousgorgeous.me.



No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Monday night at 8pm.</description>
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      <title>No Suggestion: An Improv Comedy Talk Show</title>
      <link>https://radiofreebrooklyn.org/nsg</link>
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    <itunes:explicit>yes</itunes:explicit>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>with Ralf Jean-Pierre</itunes:subtitle>
    <itunes:author>Ralf Jean-Pierre</itunes:author>
    <itunes:summary>No Suggestion (@nosuggestionpod) with Ralf Jean-Pierre is weekly improv comedy chat-show on Radio Free Brooklyn. Each week Ralf will have an engaging conversation with a respected improv comedian, from NYC, or abroad. These personal, compelling, wide-ranging conversations will will erupt, without warning, into spontaneous improv scenes based on any interesting topic or idea Ralf and his guest land upon. This collision of meaningful conversation, and silly, spontaneous improvised sketches make for an hour of hilarious and breathtaking entertainment every week, on No Suggestion: An Improv Comedy Talk Show.



Precious Gorgeous, aka Ralf Jean-Pierre (@preciousgorgeousralf), is a first generation Haitian-American rapper-songwriter, actor, and comedian from Brooklyn, NY. Find more of his work, including the YouTube playlist of full episodes of No Suggestion on video, at www.preciousgorgeous.me.



No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Monday night at 8pm.</itunes:summary>
    <content:encoded>
      <![CDATA[<p>No Suggestion (<a href="https://www.instagram.com/nosuggestionpod/">@nosuggestionpod</a>) with <a href="https://www.instagram.com/preciousgorgeousralf/">Ralf Jean-Pierre</a> is weekly improv comedy chat-show on Radio Free Brooklyn. Each week Ralf will have an engaging conversation with a respected improv comedian, from NYC, or abroad. These personal, compelling, wide-ranging conversations will will erupt, without warning, into spontaneous improv scenes based on any interesting topic or idea Ralf and his guest land upon. This collision of meaningful conversation, and silly, spontaneous improvised sketches make for an hour of hilarious and breathtaking entertainment every week, on No Suggestion: An Improv Comedy Talk Show.</p>
<p><br></p>
<p>Precious Gorgeous, aka Ralf Jean-Pierre (@<a href="https://www.instagram.com/preciousgorgeousralf/">preciousgorgeousralf</a>), is a first generation Haitian-American rapper-songwriter, actor, and comedian from Brooklyn, NY. Find more of his work, including the YouTube playlist of full episodes of No Suggestion on video, at <a href="www.preciousgorgeous.me">www.preciousgorgeous.me</a>.</p>
<p><br></p>
<p><em>No Suggestion: An Improv Comedy Talk Show</em> is broadcast LIVE on Radio Free Brooklyn (<a href="https://www.instagram.com/radiofreebk/">@radiofreebk</a>) every Monday night at 8pm.</p>]]>
    </content:encoded>
    <itunes:owner>
      <itunes:name>Radio Free Brooklyn</itunes:name>
      <itunes:email>ralf@radiofreebrooklyn.org</itunes:email>
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    <itunes:category text="Comedy">
      <itunes:category text="Improv"/>
      <itunes:category text="Comedy Interviews"/>
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    <item>
      <title>Steve Jeanty's bro brought out the hash-brown.</title>
      <description>So blessed on this unruly, unhinged, and beautiful episode of @NoSuggestionPod to hang with actor, rapper, songwriter, producer, Brooklyn native, and improv comedian, Steve Jeanty (@yojeanty), as well his beatboxing collaborator, the great Exacto (@exactobbx). 



Guest co-host David Rey Martinez (@davidreymartinez), and I, go on a breathless romp of a conversation with these two, covering everything from everyone in New York thinking they are special, dialects in improv, Steve being raised in Long Island, his college going bankrupt, the one thing that makes his dad laugh, and we hear beautiful love stories from both Steve and Exacto.



We also get in a ton of improv scenes, including some dope improvised hip-hop. This episode is just so fun, so funny, and so dope. We had such a great time with Steve Jeanty and Exacto. You absolutely have to tune in join the party. We know you'll have as much fun as we're having.



You can learn more about Ralf, his comedy, his music as Precious Gorgeous, his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!



No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Monday night at 8pm.



Please subscribe, rate, and leave a review, that really helps us out.</description>
      <pubDate>Tue, 21 Apr 2026 05:36:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>So blessed on this unruly, unhinged, and beautiful episode of @NoSuggestionPod to hang with actor, rapper, songwriter, producer, Brooklyn native, and improv comedian, Steve Jeanty (@yojeanty), as well his beatboxing collaborator, the great Exacto (@exactobbx). 



Guest co-host David Rey Martinez (@davidreymartinez), and I, go on a breathless romp of a conversation with these two, covering everything from everyone in New York thinking they are special, dialects in improv, Steve being raised in Long Island, his college going bankrupt, the one thing that makes his dad laugh, and we hear beautiful love stories from both Steve and Exacto.



We also get in a ton of improv scenes, including some dope improvised hip-hop. This episode is just so fun, so funny, and so dope. We had such a great time with Steve Jeanty and Exacto. You absolutely have to tune in join the party. We know you'll have as much fun as we're having.



You can learn more about Ralf, his comedy, his music as Precious Gorgeous, his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!



No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Monday night at 8pm.



Please subscribe, rate, and leave a review, that really helps us out.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>So blessed on this unruly, unhinged, and beautiful episode of <a href="https://www.instagram.com/nosuggestionpod/">@NoSuggestionPod</a> to hang with actor, rapper, songwriter, producer, Brooklyn native, and improv comedian, Steve Jeanty (<a href="https://www.instagram.com/yojeanty/">@yojeanty</a>), as well his beatboxing collaborator, the great Exacto (<a href="https://www.instagram.com/exactobbx/">@exactobbx</a>). </p>
<p><br></p>
<p>Guest co-host David Rey Martinez (<a href="https://www.instagram.com/davidreymartinez/">@davidreymartinez</a>), and I, go on a breathless romp of a conversation with these two, covering everything from everyone in New York thinking they are special, dialects in improv, Steve being raised in Long Island, his college going bankrupt, the one thing that makes his dad laugh, and we hear beautiful love stories from both Steve and Exacto.</p>
<p><br></p>
<p>We also get in a ton of improv scenes, including some dope improvised hip-hop. This episode is just so fun, so funny, and so dope. We had such a great time with Steve Jeanty and Exacto. You absolutely have to tune in join the party. We know you'll have as much fun as we're having.</p>
<p><br></p>
<p>You can learn more about Ralf, his comedy, his music as <a href="https://www.instagram.com/preciousgorgeous_raps/">Precious Gorgeous</a>, his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!</p>
<p><br></p>
<p><em>No Suggestion: An Improv Comedy Talk Show</em> is broadcast LIVE on Radio Free Brooklyn (<a href="https://www.instagram.com/radiofreebk/">@radiofreebk</a>) every Monday night at 8pm.</p>
<p><br></p>
<p>Please subscribe, rate, and leave a review, that really helps us out.</p>]]>
      </content:encoded>
      <itunes:duration>3543</itunes:duration>
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    <item>
      <title>The World Series w/ biological anthropology + bio informatics researcher, Galatea Swart.</title>
      <description>@NoSuggestionPod @nosuggestionpod presents a new improv comedy series: The World Series! There’s a wide world outside of comedy, a world full of people with interesting careers, experiences, and philosophies, that have nothing to do with the world of comedy. Listen to the No Suggestion family ruthlessly mine those lives for comedy!



This week co-host Aston Hollins (@astonhollins), and guest co-hosts Ben Jones (@bennyjones52), and Hannah Marias (@hannah_marias), join us as we learn about the fascinating life of scientist, researcher, Pacific Northwesterner, and free-spirit, Galatea Swart.



We talk to Galatea about everything from how she got her name, to her understanding of genetic repair, to moving out at eighteen to live abroad, and much much more, and we mine an endless string of absurd improv scenes from her story. Please join us for this fantastic first installment of The World Series!



You can learn more about Ralf, his comedy, his music as Precious Gorgeous, his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!



No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Monday night at 8pm.



Please subscribe, rate, and leave a review, that really helps us out.</description>
      <pubDate>Mon, 13 Apr 2026 15:41:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>@NoSuggestionPod @nosuggestionpod presents a new improv comedy series: The World Series! There’s a wide world outside of comedy, a world full of people with interesting careers, experiences, and philosophies, that have nothing to do with the world of comedy. Listen to the No Suggestion family ruthlessly mine those lives for comedy!



This week co-host Aston Hollins (@astonhollins), and guest co-hosts Ben Jones (@bennyjones52), and Hannah Marias (@hannah_marias), join us as we learn about the fascinating life of scientist, researcher, Pacific Northwesterner, and free-spirit, Galatea Swart.



We talk to Galatea about everything from how she got her name, to her understanding of genetic repair, to moving out at eighteen to live abroad, and much much more, and we mine an endless string of absurd improv scenes from her story. Please join us for this fantastic first installment of The World Series!



You can learn more about Ralf, his comedy, his music as Precious Gorgeous, his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!



No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Monday night at 8pm.



Please subscribe, rate, and leave a review, that really helps us out.</itunes:summary>
      <content:encoded>
        <![CDATA[<p><a href="https://www.instagram.com/nosuggestionpod/">@NoSuggestionPod</a> @nosuggestionpod presents a new improv comedy series: <em>The World Series! </em>There’s a wide world outside of comedy, a world full of people with interesting careers, experiences, and philosophies, that have nothing to do with the world of comedy. Listen to the No Suggestion family ruthlessly mine those lives for comedy!</p>
<p><br></p>
<p>This week co-host Aston Hollins (<a href="https://www.instagram.com/astonhollins/">@astonhollins</a>), and guest co-hosts Ben Jones (<a href="https://www.instagram.com/bennyjones52/">@bennyjones52</a>), and Hannah Marias (<a href="https://www.instagram.com/hannah_marias/">@hannah_marias</a>), join us as we learn about the fascinating life of scientist, researcher, Pacific Northwesterner, and free-spirit, Galatea Swart.</p>
<p><br></p>
<p>We talk to Galatea about everything from how she got her name, to her understanding of genetic repair, to moving out at eighteen to live abroad, and much much more, and we mine an endless string of absurd improv scenes from her story. Please join us for this fantastic first installment of <em>The World Series!</em></p>
<p><br></p>
<p>You can learn more about Ralf, his comedy, his music as <a href="https://www.instagram.com/preciousgorgeous_raps/">Precious Gorgeous</a>, his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!</p>
<p><br></p>
<p><em>No Suggestion: An Improv Comedy Talk Show</em> is broadcast LIVE on Radio Free Brooklyn (<a href="https://www.instagram.com/radiofreebk/">@radiofreebk</a>) every Monday night at 8pm.</p>
<p><br></p>
<p>Please subscribe, rate, and leave a review, that really helps us out.</p>]]>
      </content:encoded>
      <itunes:duration>3539</itunes:duration>
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    </item>
    <item>
      <title>Sebastian Martinez will never lose that joyness.</title>
      <description>An incredible treat for @NoSuggestionPod this week to welcome  actor, screenwriter, filmmaker, producer, and improv comedian, Sebastian Martinez (@smartinez.mov)! Guest co-hosts Kristen Gonzalez (@krisaygon), and our old friend, Murph Baker (@murphbaker), join us to get to know the fiery furnace of ambition and joy that Sebastian is. We chat about Theater: An Improvised Play (@improvised.theatre),  the show Sebastian created at UCB (@ucbtny), film school, the last play Sebastian and Murph cried at, day jobs, the cool work place his parents met at, Sebastian's connection to the movie and TV show Fame, being a lowkey child celebrity, Donald Glover, @centralia_improv, and much more!



We also have so stupid fun in our improv scenes this week, including scene about a work-place romance that turns into an HR nightmare. We've wanted Sebastian on the show for so long, and this episode is more than we hoped for! Sebastian is making such cool work, please tune in to learn more about him, and hear him be funny. We know you'll have as much fun getting to know him as we did!



You can learn more about Ralf, his comedy, his music as Precious Gorgeous, his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!



No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Monday night at 8pm.



Please subscribe, rate, and leave a review, that really helps us out.</description>
      <pubDate>Mon, 06 Apr 2026 13:11:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>An incredible treat for @NoSuggestionPod this week to welcome  actor, screenwriter, filmmaker, producer, and improv comedian, Sebastian Martinez (@smartinez.mov)! Guest co-hosts Kristen Gonzalez (@krisaygon), and our old friend, Murph Baker (@murphbaker), join us to get to know the fiery furnace of ambition and joy that Sebastian is. We chat about Theater: An Improvised Play (@improvised.theatre),  the show Sebastian created at UCB (@ucbtny), film school, the last play Sebastian and Murph cried at, day jobs, the cool work place his parents met at, Sebastian's connection to the movie and TV show Fame, being a lowkey child celebrity, Donald Glover, @centralia_improv, and much more!



We also have so stupid fun in our improv scenes this week, including scene about a work-place romance that turns into an HR nightmare. We've wanted Sebastian on the show for so long, and this episode is more than we hoped for! Sebastian is making such cool work, please tune in to learn more about him, and hear him be funny. We know you'll have as much fun getting to know him as we did!



You can learn more about Ralf, his comedy, his music as Precious Gorgeous, his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!



No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Monday night at 8pm.



Please subscribe, rate, and leave a review, that really helps us out.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>An incredible treat for <a href="https://www.instagram.com/nosuggestionpod/">@NoSuggestionPod</a> this week to welcome  actor, screenwriter, filmmaker, producer, and improv comedian, Sebastian Martinez (<a href="https://www.instagram.com/smartinez.mov/">@smartinez.mov</a>)! Guest co-hosts Kristen Gonzalez (<a href="https://www.instagram.com/krisaygon/">@krisaygon</a>), and our old friend, Murph Baker (<a href="https://www.instagram.com/murphbaker/">@murphbaker</a>), join us to get to know the fiery furnace of ambition and joy that Sebastian is. We chat about <em>Theater: An Improvised Play </em>(<a href="https://www.instagram.com/improvised.theatre/">@improvised.theatre</a>),  the show Sebastian created at UCB (<a href="https://www.instagram.com/ucbtny/">@ucbtny</a>), film school, the last play Sebastian and Murph cried at, day jobs, the cool work place his parents met at, Sebastian's connection to the movie and TV show Fame, being a lowkey child celebrity, Donald Glover, <a href="https://www.instagram.com/centralia_improv/">@centralia_improv</a>, and much more!</p>
<p><br></p>
<p>We also have so stupid fun in our improv scenes this week, including scene about a work-place romance that turns into an HR nightmare. We've wanted Sebastian on the show for so long, and this episode is more than we hoped for! Sebastian is making such cool work, please tune in to learn more about him, and hear him be funny. We know you'll have as much fun getting to know him as we did!</p>
<p><br></p>
<p>You can learn more about Ralf, his comedy, his music as <a href="https://www.instagram.com/preciousgorgeous_raps/">Precious Gorgeous</a>, his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!</p>
<p><br></p>
<p><em>No Suggestion: An Improv Comedy Talk Show</em> is broadcast LIVE on Radio Free Brooklyn (<a href="https://www.instagram.com/radiofreebk/">@radiofreebk</a>) every Monday night at 8pm.</p>
<p><br></p>
<p>Please subscribe, rate, and leave a review, that really helps us out.</p>]]>
      </content:encoded>
      <itunes:duration>3548</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3e825a38-31ba-11f1-bbdf-b39cb960c599]]></guid>
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    </item>
    <item>
      <title>Miguel Fernandez stole her car, now they have kids.</title>
      <description>What a lovely hang getting to know actor, comedy writer, husband, father, Queens native, and improv comedian, Miguel Fernandez (@miguelfromqueens) on @NoSuggestionPod this week! Aston Hollins (@astonhollins) and I have such a great time chatting with Miguel this week about the adventures of his friend Baby G, attending St. John's University with J. Cole, Unsolved Mysteries, his sketch group Los Esketchis (@losesketchis), and hearing the epic story of how Miguel met his wife!



We also get into a bunch of improv scenes, including a scene about food vendors trying to learn to get along at a street fair. Miguel is such a fun-loving and sweet guy. It was our pleasure to get to know him, and play with him. Please enjoy our hour with him!



You can learn more about Ralf, his comedy, his music  as Precious Gorgeous, his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!



No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Monday night at 8pm.



Please subscribe, rate, and leave a review, that really helps us out.</description>
      <pubDate>Mon, 30 Mar 2026 20:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>What a lovely hang getting to know actor, comedy writer, husband, father, Queens native, and improv comedian, Miguel Fernandez (@miguelfromqueens) on @NoSuggestionPod this week! Aston Hollins (@astonhollins) and I have such a great time chatting with Miguel this week about the adventures of his friend Baby G, attending St. John's University with J. Cole, Unsolved Mysteries, his sketch group Los Esketchis (@losesketchis), and hearing the epic story of how Miguel met his wife!



We also get into a bunch of improv scenes, including a scene about food vendors trying to learn to get along at a street fair. Miguel is such a fun-loving and sweet guy. It was our pleasure to get to know him, and play with him. Please enjoy our hour with him!



You can learn more about Ralf, his comedy, his music  as Precious Gorgeous, his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!



No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Monday night at 8pm.



Please subscribe, rate, and leave a review, that really helps us out.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What a lovely hang getting to know actor, comedy writer, husband, father, Queens native, and improv comedian, Miguel Fernandez (<a href="https://www.instagram.com/miguelfromqueens/">@miguelfromqueens</a>) on <a href="https://www.instagram.com/nosuggestionpod/">@NoSuggestionPod</a> this week! Aston Hollins (<a href="https://www.instagram.com/astonhollins/">@astonhollins</a>) and I have such a great time chatting with Miguel this week about the adventures of his friend Baby G, attending St. John's University with J. Cole, Unsolved Mysteries, his sketch group Los Esketchis (<a href="https://www.instagram.com/losesketchis/">@losesketchis</a>), and hearing the epic story of how Miguel met his wife!</p>
<p><br></p>
<p>We also get into a bunch of improv scenes, including a scene about food vendors trying to learn to get along at a street fair. Miguel is such a fun-loving and sweet guy. It was our pleasure to get to know him, and play with him. Please enjoy our hour with him!</p>
<p><br></p>
<p>You can learn more about Ralf, his comedy, his music  as <a href="https://www.instagram.com/preciousgorgeous_raps/">Precious Gorgeous</a>, his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!</p>
<p><br></p>
<p><em>No Suggestion: An Improv Comedy Talk Show</em> is broadcast LIVE on Radio Free Brooklyn (<a href="https://www.instagram.com/radiofreebk/">@radiofreebk</a>) every Monday night at 8pm.</p>
<p><br></p>
<p>Please subscribe, rate, and leave a review, that really helps us out.</p>]]>
      </content:encoded>
      <itunes:duration>3539</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2197745e-2c73-11f1-920d-ffff308ed82d]]></guid>
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    </item>
    <item>
      <title>Katie Brookoff knows nothing about karate.</title>
      <description>Join us on @NoSuggestionPod this week for this delightful time getting to know actor, writer, cartoonist, children's entertainer, former camp counselor, maker-of-carols, and improv comedian, Katie Brookoff (@katiebcartoons). Co-host Aston Hollins (@astonhollins) and I really enjoyed getting to know  Katie and chatting about everything from being a children's entertainer, to how Katie ended up studying screenwriting at AFI, to Gary Larsen's Far Side, to Elvis, to arts and crafts, and much more more.



We also find beautifully goofy and silly improv scenes in this hour including scene about school bus driver trying to rally his students after an accident. I feel like this episode was filled with so many little interesting quirks and details. Katie is so fascinating, and gentle, it was a dream getting to know her. Can't wait for you guys to hit play and get to know Katie as well!



You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!



No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Monday night at 8pm.



Please subscribe, rate, and leave a review, that really helps us out.</description>
      <pubDate>Mon, 16 Mar 2026 10:35:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join us on @NoSuggestionPod this week for this delightful time getting to know actor, writer, cartoonist, children's entertainer, former camp counselor, maker-of-carols, and improv comedian, Katie Brookoff (@katiebcartoons). Co-host Aston Hollins (@astonhollins) and I really enjoyed getting to know  Katie and chatting about everything from being a children's entertainer, to how Katie ended up studying screenwriting at AFI, to Gary Larsen's Far Side, to Elvis, to arts and crafts, and much more more.



We also find beautifully goofy and silly improv scenes in this hour including scene about school bus driver trying to rally his students after an accident. I feel like this episode was filled with so many little interesting quirks and details. Katie is so fascinating, and gentle, it was a dream getting to know her. Can't wait for you guys to hit play and get to know Katie as well!



You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!



No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Monday night at 8pm.



Please subscribe, rate, and leave a review, that really helps us out.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join us on <a href="https://www.instagram.com/nosuggestionpod/">@NoSuggestionPod</a> this week for this delightful time getting to know actor, writer, cartoonist, children's entertainer, former camp counselor, maker-of-carols, and improv comedian, Katie Brookoff (<a href="https://www.instagram.com/katiebcartoons/">@katiebcartoons</a>). Co-host Aston Hollins (<a href="https://www.instagram.com/astonhollins/">@astonhollins</a>) and I really enjoyed getting to know  Katie and chatting about everything from being a children's entertainer, to how Katie ended up studying screenwriting at AFI, to Gary Larsen's Far Side, to Elvis, to arts and crafts, and much more more.</p>
<p><br></p>
<p>We also find beautifully goofy and silly improv scenes in this hour including scene about school bus driver trying to rally his students after an accident. I feel like this episode was filled with so many little interesting quirks and details. Katie is so fascinating, and gentle, it was a dream getting to know her. Can't wait for you guys to hit play and get to know Katie as well!</p>
<p><br></p>
<p>You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!</p>
<p><br></p>
<p><em>No Suggestion: An Improv Comedy Talk Show</em> is broadcast LIVE on Radio Free Brooklyn (<a href="https://www.instagram.com/radiofreebk/">@radiofreebk</a>) every Monday night at 8pm.</p>
<p><br></p>
<p>Please subscribe, rate, and leave a review, that really helps us out.</p>]]>
      </content:encoded>
      <itunes:duration>3540</itunes:duration>
      <guid isPermaLink="false"><![CDATA[dc06f086-2123-11f1-830f-1f76060ee2ff]]></guid>
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    </item>
    <item>
      <title>Ralf Jean-Pierre does a solo episode and it hurts and it's embarrassing. </title>
      <description>This is a solo episode of @NoSuggestionPod. It's never happened before. I talk about Donald Glover, and @BrandedSilk, and hip-hop vs Rock &amp; Roll, and Phillipe Gaulier and acting. There is improv. 



I'm glad I did this, but it also hurt to do. I gave it my all. Please support me.



You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!



No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Monday night at 8pm.



Please subscribe, rate, and leave a review, that really helps us out.</description>
      <pubDate>Thu, 12 Mar 2026 05:53:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This is a solo episode of @NoSuggestionPod. It's never happened before. I talk about Donald Glover, and @BrandedSilk, and hip-hop vs Rock &amp; Roll, and Phillipe Gaulier and acting. There is improv. 



I'm glad I did this, but it also hurt to do. I gave it my all. Please support me.



You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!



No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Monday night at 8pm.



Please subscribe, rate, and leave a review, that really helps us out.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This is a solo episode of @NoSuggestionPod. It's never happened before. I talk about Donald Glover, and <a href="https://www.instagram.com/brandedsilk/">@BrandedSilk</a>, and hip-hop vs Rock &amp; Roll, and Phillipe Gaulier and acting. There is improv. </p>
<p><br></p>
<p>I'm glad I did this, but it also hurt to do. I gave it my all. Please support me.</p>
<p><br></p>
<p>You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!</p>
<p><br></p>
<p><em>No Suggestion: An Improv Comedy Talk Show</em> is broadcast LIVE on Radio Free Brooklyn (<a href="https://www.instagram.com/radiofreebk/">@radiofreebk</a>) every Monday night at 8pm.</p>
<p><br></p>
<p>Please subscribe, rate, and leave a review, that really helps us out.</p>]]>
      </content:encoded>
      <itunes:duration>3563</itunes:duration>
      <guid isPermaLink="false"><![CDATA[cbfe5c5a-1dd7-11f1-ba2b-1b92cdec35c1]]></guid>
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    </item>
    <item>
      <title>Jude Treder-Wolff's little tools and tricks are not little, they're actually really sophisticated.</title>
      <description>So excited and honored to have someone as accomplished as storyteller, singer-songwriter, improvisor, psychotherapist, entrepreneur, teacher, and improv comedian, Jude Treder-Wolff (@lifestage_inc) on @NoSuggestionPod this week! Guest co-host Aaron Linker (@alinklink), and I, spend a breathless hour with Jude in RFB studios racing through her incredible journey, including how she got to New York from the midwest,  what music therapy is, how Jude got involved with storytelling and improv, being one of eight kids, what applied improv is, the ups and downs of entrepreneurship, and much more!



Honestly an hour wasn't enough, Jude had so many cool ideas, and fun stories to share.



We also had a ball doing improv with Jude, who is so funny. We got so many scenes, including a scene about a two detectives having tough time figuring out how to address and young witness. This episode was really fun and might actually become one of my favorites her. Tune in and get to know Jude! And be sure to check out Jude's popular podcast, twice a month, Improv in Real Life.



You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!



No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Monday night at 8pm.



Please subscribe, rate, and leave a review, that really helps us out.</description>
      <pubDate>Mon, 02 Mar 2026 16:33:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>So excited and honored to have someone as accomplished as storyteller, singer-songwriter, improvisor, psychotherapist, entrepreneur, teacher, and improv comedian, Jude Treder-Wolff (@lifestage_inc) on @NoSuggestionPod this week! Guest co-host Aaron Linker (@alinklink), and I, spend a breathless hour with Jude in RFB studios racing through her incredible journey, including how she got to New York from the midwest,  what music therapy is, how Jude got involved with storytelling and improv, being one of eight kids, what applied improv is, the ups and downs of entrepreneurship, and much more!



Honestly an hour wasn't enough, Jude had so many cool ideas, and fun stories to share.



We also had a ball doing improv with Jude, who is so funny. We got so many scenes, including a scene about a two detectives having tough time figuring out how to address and young witness. This episode was really fun and might actually become one of my favorites her. Tune in and get to know Jude! And be sure to check out Jude's popular podcast, twice a month, Improv in Real Life.



You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!



No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Monday night at 8pm.



Please subscribe, rate, and leave a review, that really helps us out.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>So excited and honored to have someone as accomplished as storyteller, singer-songwriter, improvisor, psychotherapist, entrepreneur, teacher, and improv comedian, Jude Treder-Wolff (<a href="https://www.instagram.com/lifestage_inc/?hl=en">@lifestage_inc</a>) on @NoSuggestionPod this week! Guest co-host Aaron Linker (<a href="https://www.instagram.com/alinklink/?hl=en">@alinklink</a>), and I, spend a breathless hour with Jude in RFB studios racing through her incredible journey, including how she got to New York from the midwest,  what music therapy is, how Jude got involved with storytelling and improv, being one of eight kids, what applied improv is, the ups and downs of entrepreneurship, and much more!</p>
<p><br></p>
<p>Honestly an hour wasn't enough, Jude had so many cool ideas, and fun stories to share.</p>
<p><br></p>
<p>We also had a ball doing improv with Jude, who is so funny. We got so many scenes, including a scene about a two detectives having tough time figuring out how to address and young witness. This episode was really fun and might actually become one of my favorites her. Tune in and get to know Jude! And be sure to check out Jude's popular podcast, twice a month, <a href="https://www.judetrederwolff.com/stories-on-podcasts"><em>Improv in Real Life.</em></a></p>
<p><br></p>
<p>You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!</p>
<p><br></p>
<p><em>No Suggestion: An Improv Comedy Talk Show</em> is broadcast LIVE on Radio Free Brooklyn (<a href="https://www.instagram.com/radiofreebk/">@radiofreebk</a>) every Monday night at 8pm.</p>
<p><br></p>
<p>Please subscribe, rate, and leave a review, that really helps us out.</p>]]>
      </content:encoded>
      <itunes:duration>3540</itunes:duration>
      <guid isPermaLink="false"><![CDATA[a8d0b57c-1655-11f1-b94d-bfffe3eff927]]></guid>
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    </item>
    <item>
      <title>Jenny Bareilles feels a dearth. </title>
      <description>We've been trying for a long time to snag this guest, and @NoSuggestionPod is so thrilled to have actor, teacher, solo performance artist, and improv comedian, Jenny Bareilles (@jenniferbareilles) on the show this week! Co-host Aston Hollins (@astonhollins) and I have a blast learning about that Jenny has a famous sister, how she's built her living in NYC  over the years, why New York is F'd up, we learn about her upbringing in Eureka California, her new found fascination with archery, and much more.



It was also such a pleasure to get to do improv scenes with Jenny who's a real improvisor's improvisor, and we got quite a few scenes in, including a scene of best-friends comparing college class schedules. So glad to call Jenny friend of the show now, and excited you get to hear her play with us. Enjoy!



You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!



No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Monday night at 8pm.



Please subscribe, rate, and leave a review, that really helps us out.</description>
      <pubDate>Tue, 17 Feb 2026 07:04:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We've been trying for a long time to snag this guest, and @NoSuggestionPod is so thrilled to have actor, teacher, solo performance artist, and improv comedian, Jenny Bareilles (@jenniferbareilles) on the show this week! Co-host Aston Hollins (@astonhollins) and I have a blast learning about that Jenny has a famous sister, how she's built her living in NYC  over the years, why New York is F'd up, we learn about her upbringing in Eureka California, her new found fascination with archery, and much more.



It was also such a pleasure to get to do improv scenes with Jenny who's a real improvisor's improvisor, and we got quite a few scenes in, including a scene of best-friends comparing college class schedules. So glad to call Jenny friend of the show now, and excited you get to hear her play with us. Enjoy!



You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!



No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Monday night at 8pm.



Please subscribe, rate, and leave a review, that really helps us out.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We've been trying for a long time to snag this guest, and <a href="https://www.instagram.com/nosuggestionpod/">@NoSuggestionPod</a> is so thrilled to have actor, teacher, solo performance artist, and improv comedian, Jenny Bareilles (<a href="https://www.instagram.com/jenniferbareilles/">@jenniferbareilles</a>) on the show this week! Co-host Aston Hollins (<a href="https://www.instagram.com/astonhollins/">@astonhollins</a>) and I have a blast learning about that Jenny has a famous sister, how she's built her living in NYC  over the years, why New York is F'd up, we learn about her upbringing in Eureka California, her new found fascination with archery, and much more.</p>
<p><br></p>
<p>It was also such a pleasure to get to do improv scenes with Jenny who's a real improvisor's improvisor, and we got quite a few scenes in, including a scene of best-friends comparing college class schedules. So glad to call Jenny friend of the show now, and excited you get to hear her play with us. Enjoy!</p>
<p><br></p>
<p>You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!</p>
<p><br></p>
<p><em>No Suggestion: An Improv Comedy Talk Show</em> is broadcast LIVE on Radio Free Brooklyn (<a href="https://www.instagram.com/radiofreebk/">@radiofreebk</a>) every Monday night at 8pm.</p>
<p><br></p>
<p>Please subscribe, rate, and leave a review, that really helps us out.</p>]]>
      </content:encoded>
      <itunes:duration>3541</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d8a86902-0bce-11f1-b75d-873472c789f3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RADIO2875328633.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Marcie Maier was a cynical teen on the mean streets of Fayettenam.</title>
      <description>What a cheeky and scampish hang we had with our super fun guest, actor, military brat, high school debate team-member, and stand-up and improv comedian, Marcie Maier (@marcietalkshappy), on @nosuggestionpod this week. Guest co-host Kristen Gonzalez (@krisaygon), and I, had so much fun getting to know Marcie. We chatted with her about J Cole, John Mayer, moving to NYC from North Carolina, starting stand-up in Chapel Hill,  hiding belts,  her college mission to overcome her fear of public speaking, we do dating exposure therapy, and much more!



This episode also is fully of some improv scenes I really enjoyed, including a scene about a group of gals emotionally supporting one another as a Panera Bread. This is a really fun episode with some really subtle, nuanced comedy, and fun conversation wit Marcie. You should really get to know her, so dig into this lil episode, ya'll.



You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!



No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Monday night at 8pm.



Please subscribe, rate, and leave a review, that really helps us out.</description>
      <pubDate>Mon, 09 Feb 2026 08:26:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>What a cheeky and scampish hang we had with our super fun guest, actor, military brat, high school debate team-member, and stand-up and improv comedian, Marcie Maier (@marcietalkshappy), on @nosuggestionpod this week. Guest co-host Kristen Gonzalez (@krisaygon), and I, had so much fun getting to know Marcie. We chatted with her about J Cole, John Mayer, moving to NYC from North Carolina, starting stand-up in Chapel Hill,  hiding belts,  her college mission to overcome her fear of public speaking, we do dating exposure therapy, and much more!



This episode also is fully of some improv scenes I really enjoyed, including a scene about a group of gals emotionally supporting one another as a Panera Bread. This is a really fun episode with some really subtle, nuanced comedy, and fun conversation wit Marcie. You should really get to know her, so dig into this lil episode, ya'll.



You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!



No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Monday night at 8pm.



Please subscribe, rate, and leave a review, that really helps us out.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What a cheeky and scampish hang we had with our super fun guest, actor, military brat, high school debate team-member, and stand-up and improv comedian, Marcie Maier (<a href="https://www.instagram.com/marcietalkshappy/">@marcietalkshappy</a>), on <a href="https://www.instagram.com/nosuggestionpod/">@nosuggestionpod</a> this week. Guest co-host Kristen Gonzalez (<a href="https://www.instagram.com/krisaygon/">@krisaygon</a>), and I, had so much fun getting to know Marcie. We chatted with her about J Cole, John Mayer, moving to NYC from North Carolina, starting stand-up in Chapel Hill,  hiding belts,  her college mission to overcome her fear of public speaking, we do dating exposure therapy, and much more!</p>
<p><br></p>
<p>This episode also is fully of some improv scenes I really enjoyed, including a scene about a group of gals emotionally supporting one another as a Panera Bread. This is a really fun episode with some really subtle, nuanced comedy, and fun conversation wit Marcie. You should really get to know her, so dig into this lil episode, ya'll.</p>
<p><br></p>
<p>You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!</p>
<p><br></p>
<p><em>No Suggestion: An Improv Comedy Talk Show</em> is broadcast LIVE on Radio Free Brooklyn (<a href="https://www.instagram.com/radiofreebk/">@radiofreebk</a>) every Monday night at 8pm.</p>
<p><br></p>
<p>Please subscribe, rate, and leave a review, that really helps us out.</p>]]>
      </content:encoded>
      <itunes:duration>3219</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[17e4093a-0591-11f1-9678-730d4967a0f8]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RADIO9619332474.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>6S, ep. 14: NYC stand-up comedian, Kendall Davis, learns improv live on the show.</title>
      <description>Thrilled to do another edition a series we started in the summer, 6S: Some Suggestions Sometimes Summer School Series, even though it's now the dead of winter and we're all snowed-in. Each week this past summer, on @NoSuggestionPod, we'd have on a performer, usually a comedian, with very little long-form improv experience. Me, and a few of past No Suggestion guests, all seasoned improv comedians, will give that guest a private improv class live on the show.



Revisiting this series we brought on NYC stand-up comedian, actor,  the lovely Kendall Davis (@hahakendalldavis). Me, co-host Christopher Morucci (@christophermorucci), who is a frequent collaborator of Kendall's, and wonderful guest co-host, the bodacious Heather Harrison (@heatherhahs), had a great time hanging with Kendall, who admittedly is very nervous about improv. We learned about how Kendall got into stand up, about moving to NYC in the pandemic from DC,  some of the typical experience of female comics, being inspired by early SNL and Michelle Buteau, and more!



Kendall had such a natural intuition to play so simply, and earnestly so it was fun to dive into improv scenes with her. We get a good amount of scenes in and get to talk about some good improv comedy fundamentals. There's some funny stuff, and some good stuff to learn from.



We know you'll be as charmed by Kendall as we were, and you'll get to learn along with her as she trepidatiously wades into the waters of improv. Check it out!



You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!



No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Monday night at 8pm.



Please subscribe, rate, and leave a review, that really helps us out.</description>
      <pubDate>Wed, 28 Jan 2026 11:24:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Thrilled to do another edition a series we started in the summer, 6S: Some Suggestions Sometimes Summer School Series, even though it's now the dead of winter and we're all snowed-in. Each week this past summer, on @NoSuggestionPod, we'd have on a performer, usually a comedian, with very little long-form improv experience. Me, and a few of past No Suggestion guests, all seasoned improv comedians, will give that guest a private improv class live on the show.



Revisiting this series we brought on NYC stand-up comedian, actor,  the lovely Kendall Davis (@hahakendalldavis). Me, co-host Christopher Morucci (@christophermorucci), who is a frequent collaborator of Kendall's, and wonderful guest co-host, the bodacious Heather Harrison (@heatherhahs), had a great time hanging with Kendall, who admittedly is very nervous about improv. We learned about how Kendall got into stand up, about moving to NYC in the pandemic from DC,  some of the typical experience of female comics, being inspired by early SNL and Michelle Buteau, and more!



Kendall had such a natural intuition to play so simply, and earnestly so it was fun to dive into improv scenes with her. We get a good amount of scenes in and get to talk about some good improv comedy fundamentals. There's some funny stuff, and some good stuff to learn from.



We know you'll be as charmed by Kendall as we were, and you'll get to learn along with her as she trepidatiously wades into the waters of improv. Check it out!



You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!



No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Monday night at 8pm.



Please subscribe, rate, and leave a review, that really helps us out.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Thrilled to do another edition a series we started in the summer, <em>6S: Some Suggestions Sometimes Summer School Series</em>, even though it's now the dead of winter and we're all snowed-in. Each week this past summer, on <a href="https://www.instagram.com/nosuggestionpod/">@NoSuggestionPod</a>, we'd have on a performer, usually a comedian, with very little long-form improv experience. Me, and a few of past No Suggestion guests, all seasoned improv comedians, will give that guest a private improv class live on the show.</p>
<p><br></p>
<p>Revisiting this series we brought on NYC stand-up comedian, actor,  the lovely Kendall Davis (<a href="https://www.instagram.com/hahakendalldavis/">@hahakendalldavis</a>). Me, co-host Christopher Morucci (<a href="https://www.instagram.com/christophermorucci/">@christophermorucci</a>), who is a frequent collaborator of Kendall's, and wonderful guest co-host, the bodacious Heather Harrison (@heatherhahs), had a great time hanging with Kendall, who admittedly is very nervous about improv. We learned about how Kendall got into stand up, about moving to NYC in the pandemic from DC,  some of the typical experience of female comics, being inspired by early SNL and Michelle Buteau, and more!</p>
<p><br></p>
<p>Kendall had such a natural intuition to play so simply, and earnestly so it was fun to dive into improv scenes with her. We get a good amount of scenes in and get to talk about some good improv comedy fundamentals. There's some funny stuff, and some good stuff to learn from.</p>
<p><br></p>
<p>We know you'll be as charmed by Kendall as we were, and you'll get to learn along with her as she trepidatiously wades into the waters of improv. Check it out!</p>
<p><br></p>
<p>You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!</p>
<p><br></p>
<p><em>No Suggestion: An Improv Comedy Talk Show</em> is broadcast LIVE on Radio Free Brooklyn (<a href="https://www.instagram.com/radiofreebk/">@radiofreebk</a>) every Monday night at 8pm.</p>
<p><br></p>
<p>Please subscribe, rate, and leave a review, that really helps us out.</p>
<p><br></p>
<p><br></p>]]>
      </content:encoded>
      <itunes:duration>3539</itunes:duration>
      <guid isPermaLink="false"><![CDATA[df035b8a-fb6c-11f0-a319-d71d5bc569ce]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RADIO2792162050.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Levi Penley has a lot in common with Zaytoven.</title>
      <description>Was so fun getting to hang with actor, musician, tenor, southern boy, newlywed, and improv comedian, Levi Penley (@levi.p.smiley⁠) on @nosuggestionpod. Co-host Aston Hollins (@astonhollins),  and I, whip through this hour with a breathless conversation with Levi where we talk about dating banter,  Love Island, growing up in Arizona vs Georgia, theater people vs church people, and much more. 



We have some exceptionally lively and hilarious improv scenes this week, including a wonderful scene where we discover two UK chaps enjoying their local pub and pondering their mortality. Levi was such a joy to have with us in the studio this week, and we laughed so much making this episode. Tune in and get to know Levi with us!



You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!



No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Monday night at 8pm.



Please subscribe, rate, and leave a review, that really helps us out.</description>
      <pubDate>Mon, 19 Jan 2026 12:34:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Was so fun getting to hang with actor, musician, tenor, southern boy, newlywed, and improv comedian, Levi Penley (@levi.p.smiley⁠) on @nosuggestionpod. Co-host Aston Hollins (@astonhollins),  and I, whip through this hour with a breathless conversation with Levi where we talk about dating banter,  Love Island, growing up in Arizona vs Georgia, theater people vs church people, and much more. 



We have some exceptionally lively and hilarious improv scenes this week, including a wonderful scene where we discover two UK chaps enjoying their local pub and pondering their mortality. Levi was such a joy to have with us in the studio this week, and we laughed so much making this episode. Tune in and get to know Levi with us!



You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!



No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Monday night at 8pm.



Please subscribe, rate, and leave a review, that really helps us out.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Was so fun getting to hang with actor, musician, tenor, southern boy, newlywed, and improv comedian, Levi Penley (<a href="https://www.instagram.com/levi.p.smiley/">@levi.p.smiley⁠</a>) on <a href="https://www.instagram.com/nosuggestionpod/">@nosuggestionpod</a>. Co-host Aston Hollins (<a href="https://www.instagram.com/astonhollins/">@astonhollins</a>),  and I, whip through this hour with a breathless conversation with Levi where we talk about dating banter,  Love Island, growing up in Arizona vs Georgia, theater people vs church people, and much more. </p>
<p><br></p>
<p>We have some exceptionally lively and hilarious improv scenes this week, including a wonderful scene where we discover two UK chaps enjoying their local pub and pondering their mortality. Levi was such a joy to have with us in the studio this week, and we laughed so much making this episode. Tune in and get to know Levi with us!</p>
<p><br></p>
<p>You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!</p>
<p><br></p>
<p><em>No Suggestion: An Improv Comedy Talk Show</em> is broadcast LIVE on Radio Free Brooklyn (<a href="https://www.instagram.com/radiofreebk/">@radiofreebk</a>) every Monday night at 8pm.</p>
<p><br></p>
<p>Please subscribe, rate, and leave a review, that really helps us out.</p>]]>
      </content:encoded>
      <itunes:duration>3540</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9c420dae-f52d-11f0-9739-df6989dd8745]]></guid>
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    </item>
    <item>
      <title>Greg Wilker went to school with a lot of people who wanted to be president.</title>
      <description>This was a special episode of @nosuggestionpod we got to hear stirring story of a wide-eyed young man coming of age, the story of our guest, teacher, history buff, actor, and improv comedian, Greg Wilker (@gregwilker5). Co-host Christopher Morucci (@christophermorucci), and I, really enjoyed getting to know Greg, who was  spoke with candor, generosity, and wit, as he's reflected on his journey so far. Greg shares his story of coming to New York after graduating college to  pursue love, the fascinating University where he studied , how he found his way to comedy, the early days of the Magnet theater, and what he's learned about love thus far.



We also got some really funny, lovely, and truthful improv scenes in, including a scene the follows a town meeting completely charmed by one guy. It's not often we have episodes like this where our guest is so vulnerable, and so playful. We consider it a gift. Please enjoy this episode with Greg Wilker.



You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!



No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Monday night at 8pm.



Please subscribe, rate, and leave a review, that really helps us out.</description>
      <pubDate>Tue, 13 Jan 2026 07:22:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This was a special episode of @nosuggestionpod we got to hear stirring story of a wide-eyed young man coming of age, the story of our guest, teacher, history buff, actor, and improv comedian, Greg Wilker (@gregwilker5). Co-host Christopher Morucci (@christophermorucci), and I, really enjoyed getting to know Greg, who was  spoke with candor, generosity, and wit, as he's reflected on his journey so far. Greg shares his story of coming to New York after graduating college to  pursue love, the fascinating University where he studied , how he found his way to comedy, the early days of the Magnet theater, and what he's learned about love thus far.



We also got some really funny, lovely, and truthful improv scenes in, including a scene the follows a town meeting completely charmed by one guy. It's not often we have episodes like this where our guest is so vulnerable, and so playful. We consider it a gift. Please enjoy this episode with Greg Wilker.



You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!



No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Monday night at 8pm.



Please subscribe, rate, and leave a review, that really helps us out.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This was a special episode of <a href="https://www.instagram.com/nosuggestionpod/">@nosuggestionpod</a> we got to hear stirring story of a wide-eyed young man coming of age, the story of our guest, teacher, history buff, actor, and improv comedian, Greg Wilker (<a href="https://www.instagram.com/gregwilker5/">@gregwilker5</a>). Co-host Christopher Morucci (<a href="https://www.instagram.com/christophermorucci/">@christophermorucci</a>), and I, really enjoyed getting to know Greg, who was  spoke with candor, generosity, and wit, as he's reflected on his journey so far. Greg shares his story of coming to New York after graduating college to  pursue love, the fascinating University where he studied , how he found his way to comedy, the early days of the Magnet theater, and what he's learned about love thus far.</p>
<p><br></p>
<p>We also got some really funny, lovely, and truthful improv scenes in, including a scene the follows a town meeting completely charmed by one guy. It's not often we have episodes like this where our guest is so vulnerable, and so playful. We consider it a gift. Please enjoy this episode with Greg Wilker.</p>
<p><br></p>
<p>You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!</p>
<p><br></p>
<p><em>No Suggestion: An Improv Comedy Talk Show</em> is broadcast LIVE on Radio Free Brooklyn (<a href="https://www.instagram.com/radiofreebk/">@radiofreebk</a>) every Monday night at 8pm.</p>
<p><br></p>
<p>Please subscribe, rate, and leave a review, that really helps us out.</p>]]>
      </content:encoded>
      <itunes:duration>3565</itunes:duration>
      <guid isPermaLink="false"><![CDATA[adea339c-f050-11f0-b036-479d933b6c36]]></guid>
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    </item>
    <item>
      <title>Jamie Rivera's eyes got really juicy.</title>
      <description>HAPPY NEW YEAR! Welcome to our first episode of @nosuggestionpod for 2026! There's no better way to start the year than to hang for an hour with veteran actor, teacher, and improv comedian, Jamie Rivera (@mr_jamriv)! We're so lucky to be joined again by guest co-host Shawn Wickens, who was on a legendary Magnet Theater (@magnettheater) improv team called Junior Varsity with Jamie for 10+ years. This episode is such a treat as we learn all the lore of Jamie's deep improv roots, from Chicago, to New Jersey, to New York, the mystery of Matawan and Aberdeen, the truth of Dark Knight vs The Batman, and much more.



I also can't remember having more fun doing improv with a guest, which is saying A LOT for this show. We get a good number of scenes in, including a scene about a very nervous young basketball prospect getting to meet Michael Jordan. We just laughed so much and learned so much this episode. It was a thrill getting to know Jamie better, and getting to play, and I know you'll have as much fun listening to this episode as we had recording it. Check it out!



You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!



No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Monday night at 8pm.



Please subscribe, rate, and leave a review, that really helps us out.</description>
      <pubDate>Mon, 05 Jan 2026 12:52:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>HAPPY NEW YEAR! Welcome to our first episode of @nosuggestionpod for 2026! There's no better way to start the year than to hang for an hour with veteran actor, teacher, and improv comedian, Jamie Rivera (@mr_jamriv)! We're so lucky to be joined again by guest co-host Shawn Wickens, who was on a legendary Magnet Theater (@magnettheater) improv team called Junior Varsity with Jamie for 10+ years. This episode is such a treat as we learn all the lore of Jamie's deep improv roots, from Chicago, to New Jersey, to New York, the mystery of Matawan and Aberdeen, the truth of Dark Knight vs The Batman, and much more.



I also can't remember having more fun doing improv with a guest, which is saying A LOT for this show. We get a good number of scenes in, including a scene about a very nervous young basketball prospect getting to meet Michael Jordan. We just laughed so much and learned so much this episode. It was a thrill getting to know Jamie better, and getting to play, and I know you'll have as much fun listening to this episode as we had recording it. Check it out!



You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!



No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Monday night at 8pm.



Please subscribe, rate, and leave a review, that really helps us out.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>HAPPY NEW YEAR! Welcome to our first episode of <a href="https://www.instagram.com/nosuggestionpod/">@nosuggestionpod</a> for 2026! There's no better way to start the year than to hang for an hour with veteran actor, teacher, and improv comedian, Jamie Rivera (<a href="https://www.instagram.com/mr_jamriv/">@mr_jamriv</a>)! We're so lucky to be joined again by guest co-host Shawn Wickens, who was on a legendary Magnet Theater (<a href="https://www.instagram.com/magnettheater/">@magnettheater</a>) improv team called Junior Varsity with Jamie for 10+ years. This episode is such a treat as we learn all the lore of Jamie's deep improv roots, from Chicago, to New Jersey, to New York, the mystery of Matawan and Aberdeen, the truth of Dark Knight vs The Batman, and much more.</p>
<p><br></p>
<p>I also can't remember having more fun doing improv with a guest, which is saying A LOT for this show. We get a good number of scenes in, including a scene about a very nervous young basketball prospect getting to meet Michael Jordan. We just laughed so much and learned so much this episode. It was a thrill getting to know Jamie better, and getting to play, and I know you'll have as much fun listening to this episode as we had recording it. Check it out!</p>
<p><br></p>
<p>You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!</p>
<p><br></p>
<p><em>No Suggestion: An Improv Comedy Talk Show</em> is broadcast LIVE on Radio Free Brooklyn (<a href="https://www.instagram.com/radiofreebk/">@radiofreebk</a>) every Monday night at 8pm.</p>
<p><br></p>
<p>Please subscribe, rate, and leave a review, that really helps us out.</p>]]>
      </content:encoded>
      <itunes:duration>3540</itunes:duration>
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    </item>
    <item>
      <title>Estar Cohen knows better than to salt salt.</title>
      <description>Thank you for joining us for our last episode of @nosuggestionpod for the year! And it was such a treat to invite up to Radio Free Brooklyn studios our new friend, actor, writer,  jazz musician, midwesterner, and comedian, Estar Cohen (@estarcohen)! Guest co-host Shawn Wickens (@timetravelingstoned) and I take a journey this week through the fantastical corridors of Estar's mind to glimpse into their insights on things like the midwest, cooking, math, and the Detroit comedy scene.



The real treat this week, however, is the insane number of hilarious improv scenes we've packed into this hour for you! We did a  more scenes than usual this week,  including a fun scene where we encounter a traveling horse whisperer. Estar was such a fun and fascinating guest, who we had a blast playing with. We know you'll laugh as much listening to this episode as we did making it, which was a lot.



You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!



No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Monday night at 8pm.



Please subscribe, rate, and leave a review, that really helps us out.</description>
      <pubDate>Tue, 30 Dec 2025 16:28:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Thank you for joining us for our last episode of @nosuggestionpod for the year! And it was such a treat to invite up to Radio Free Brooklyn studios our new friend, actor, writer,  jazz musician, midwesterner, and comedian, Estar Cohen (@estarcohen)! Guest co-host Shawn Wickens (@timetravelingstoned) and I take a journey this week through the fantastical corridors of Estar's mind to glimpse into their insights on things like the midwest, cooking, math, and the Detroit comedy scene.



The real treat this week, however, is the insane number of hilarious improv scenes we've packed into this hour for you! We did a  more scenes than usual this week,  including a fun scene where we encounter a traveling horse whisperer. Estar was such a fun and fascinating guest, who we had a blast playing with. We know you'll laugh as much listening to this episode as we did making it, which was a lot.



You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!



No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Monday night at 8pm.



Please subscribe, rate, and leave a review, that really helps us out.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Thank you for joining us for our last episode of <a href="https://www.instagram.com/nosuggestionpod/">@nosuggestionpod</a> for the year! And it was such a treat to invite up to Radio Free Brooklyn studios our new friend, actor, writer,  jazz musician, midwesterner, and comedian, Estar Cohen (<a href="https://www.instagram.com/its_me_estarcohen/">@estarcohen</a>)! Guest co-host Shawn Wickens (<a href="https://www.instagram.com/timetravelingstoned/">@timetravelingstoned</a>) and I take a journey this week through the fantastical corridors of Estar's mind to glimpse into their insights on things like the midwest, cooking, math, and the Detroit comedy scene.</p>
<p><br></p>
<p>The real treat this week, however, is the insane number of hilarious improv scenes we've packed into this hour for you! We did a  more scenes than usual this week,  including a fun scene where we encounter a traveling horse whisperer. Estar was such a fun and fascinating guest, who we had a blast playing with. We know you'll laugh as much listening to this episode as we did making it, which was a lot.</p>
<p><br></p>
<p>You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!</p>
<p><br></p>
<p><em>No Suggestion: An Improv Comedy Talk Show</em> is broadcast LIVE on Radio Free Brooklyn (<a href="https://www.instagram.com/radiofreebk/">@radiofreebk</a>) every Monday night at 8pm.</p>
<p><br></p>
<p>Please subscribe, rate, and leave a review, that really helps us out.</p>]]>
      </content:encoded>
      <itunes:duration>3540</itunes:duration>
      <guid isPermaLink="false"><![CDATA[a7d86b18-e597-11f0-9fbd-7fcc60b18062]]></guid>
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    </item>
    <item>
      <title>Shawtane Bowen has a complicated relationship with the Teenage Mutant Ninja Turtles.</title>
      <description>Christmas has arrived early at @nosuggestionpod, this week because we.ve been given the gift of welcoming actor, professor, sketch writer, Bay area native, Harvard alumni, star of Netflix's Astronomy Club, and improv comedian, Shawtane Bowen (@champagnetaneinc). Co-host Aston Hollins (@astonhollins), and I, were delighted to spend some time catching up with our old pal, Shawtane, and chat with him about Gen X, Grace Jones, growing pains at the old UCB, the storied rise of Astronomy Club (@astronomyclubcomedy), Ethan Hawke, and much more!



We also get the privilege to do some improv with Shawtane, and up with some hilarious scene of of a love-struck baker standing neck-deep in a vat of sesame seed bagels. I've wanted Shawtane to come on for so long, and he did not disappoint as a guest, so thoughtful, so down-to-earth, so funny. We believe you'll enjoy hearing this episode as much we enjoyed recording it. Get into it!



You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!



No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Monday night at 8pm.



Please subscribe, rate, and leave a review, that really helps us out.</description>
      <pubDate>Mon, 22 Dec 2025 10:57:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Christmas has arrived early at @nosuggestionpod, this week because we.ve been given the gift of welcoming actor, professor, sketch writer, Bay area native, Harvard alumni, star of Netflix's Astronomy Club, and improv comedian, Shawtane Bowen (@champagnetaneinc). Co-host Aston Hollins (@astonhollins), and I, were delighted to spend some time catching up with our old pal, Shawtane, and chat with him about Gen X, Grace Jones, growing pains at the old UCB, the storied rise of Astronomy Club (@astronomyclubcomedy), Ethan Hawke, and much more!



We also get the privilege to do some improv with Shawtane, and up with some hilarious scene of of a love-struck baker standing neck-deep in a vat of sesame seed bagels. I've wanted Shawtane to come on for so long, and he did not disappoint as a guest, so thoughtful, so down-to-earth, so funny. We believe you'll enjoy hearing this episode as much we enjoyed recording it. Get into it!



You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!



No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Monday night at 8pm.



Please subscribe, rate, and leave a review, that really helps us out.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Christmas has arrived early at <a href="https://www.instagram.com/nosuggestionpod/">@nosuggestionpod</a>, this week because we.ve been given the gift of welcoming actor, professor, sketch writer, Bay area native, Harvard alumni, star of Netflix's <em>Astronomy Club</em>, and improv comedian, Shawtane Bowen (<a href="https://www.instagram.com/champagnetaneinc/">@champagnetaneinc</a>). Co-host Aston Hollins (<a href="https://www.instagram.com/astonhollins/">@astonhollins</a>), and I, were delighted to spend some time catching up with our old pal, Shawtane, and chat with him about Gen X, Grace Jones, growing pains at the old UCB, the storied rise of Astronomy Club (<a href="https://www.instagram.com/astronomyclubcomedy/">@astronomyclubcomedy</a>), Ethan Hawke, and much more!</p>
<p><br></p>
<p>We also get the privilege to do some improv with Shawtane, and up with some hilarious scene of of a love-struck baker standing neck-deep in a vat of sesame seed bagels. I've wanted Shawtane to come on for so long, and he did not disappoint as a guest, so thoughtful, so down-to-earth, so funny. We believe you'll enjoy hearing this episode as much we enjoyed recording it. Get into it!</p>
<p><br></p>
<p>You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!</p>
<p><br></p>
<p><em>No Suggestion: An Improv Comedy Talk Show</em> is broadcast LIVE on Radio Free Brooklyn (<a href="https://www.instagram.com/radiofreebk/">@radiofreebk</a>) every Monday night at 8pm.</p>
<p><br></p>
<p>Please subscribe, rate, and leave a review, that really helps us out.</p>]]>
      </content:encoded>
      <itunes:duration>3539</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ce8876a0-df24-11f0-b8e5-f3d44266f1d3]]></guid>
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    </item>
    <item>
      <title>Kristen Gonzalez' dad threw chicken skin on rocks.</title>
      <description>I can't tell you what a treat it was to have our guest, actor, writer, Brooklyn native, first born child, rap and improv comedian, Kristen Gonzales (@krisaygon), on @NoSuggestionPod with us this week. I was so stunned to learn how much Kristen and I had in common as co-host, Aston Hollins (@astonhollins) and I got to chat with her about Neville Goddard numbers, hypebeasts, mythical animals, the late-night PIT (@thepitnyc) improv jams back in the day, loving Chris Farley and John Leguizamo, how the Drama Book Shop (@dramabookshop) used to be above a strip club, and much more!



We also get some super vivid and hilarious improv scenes in, including a scene about a wayward ship captain's officers hiding him from his wife. Kristen is such a bright, enthusiastic and positive spirit, and we had so much fun playing with her. It was a real blast! Please don't waste a second and dive right into this episode! I really love it, and I know you will too.



You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!



No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Monday night at 8pm.



Please subscribe, rate, and leave a review, that really helps us out.</description>
      <pubDate>Mon, 08 Dec 2025 17:52:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>I can't tell you what a treat it was to have our guest, actor, writer, Brooklyn native, first born child, rap and improv comedian, Kristen Gonzales (@krisaygon), on @NoSuggestionPod with us this week. I was so stunned to learn how much Kristen and I had in common as co-host, Aston Hollins (@astonhollins) and I got to chat with her about Neville Goddard numbers, hypebeasts, mythical animals, the late-night PIT (@thepitnyc) improv jams back in the day, loving Chris Farley and John Leguizamo, how the Drama Book Shop (@dramabookshop) used to be above a strip club, and much more!



We also get some super vivid and hilarious improv scenes in, including a scene about a wayward ship captain's officers hiding him from his wife. Kristen is such a bright, enthusiastic and positive spirit, and we had so much fun playing with her. It was a real blast! Please don't waste a second and dive right into this episode! I really love it, and I know you will too.



You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!



No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Monday night at 8pm.



Please subscribe, rate, and leave a review, that really helps us out.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>I can't tell you what a treat it was to have our guest, actor, writer, Brooklyn native, first born child, rap and improv comedian, Kristen Gonzales (<a href="https://www.instagram.com/krisaygon/">@krisaygon</a>), on <a href="https://www.instagram.com/nosuggestionpod/">@NoSuggestionPod</a> with us this week. I was so stunned to learn how much Kristen and I had in common as co-host, Aston Hollins (<a href="https://www.instagram.com/astonhollins/">@astonhollins</a>) and I got to chat with her about Neville Goddard numbers, hypebeasts, mythical animals, the late-night PIT (<a href="https://www.instagram.com/thepitnyc/">@thepitnyc</a>) improv jams back in the day, loving Chris Farley and John Leguizamo, how the Drama Book Shop (<a href="https://www.instagram.com/dramabookshop/">@dramabookshop</a>) used to be above a strip club, and much more!</p>
<p><br></p>
<p>We also get some super vivid and hilarious improv scenes in, including a scene about a wayward ship captain's officers hiding him from his wife. Kristen is such a bright, enthusiastic and positive spirit, and we had so much fun playing with her. It was a real blast! Please don't waste a second and dive right into this episode! I really love it, and I know you will too.</p>
<p><br></p>
<p>You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!</p>
<p><br></p>
<p><em>No Suggestion: An Improv Comedy Talk Show</em> is broadcast LIVE on Radio Free Brooklyn (<a href="https://www.instagram.com/radiofreebk/">@radiofreebk</a>) every Monday night at 8pm.</p>
<p><br></p>
<p>Please subscribe, rate, and leave a review, that really helps us out.</p>]]>
      </content:encoded>
      <itunes:duration>3548</itunes:duration>
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    <item>
      <title>RJ Williams does love to play.</title>
      <description>So giddy to bring this episode of @nosuggestionpod to you all featuring my old teammate, actor, rapper, educator, improv and sketch comedian, RJ Williams (@rjron.williams). RJ and I were on North Coast together a few years, and RJ remains one of my favorite improvisors, and favorite people in NYC. Co-host Christopher Morucci (@christophermorucci) and I had such a blast hanging with him this week and chatting about everything from bedtimes, to Edinburgh Fringe, to Baby Wants Candy (@babywantscandy), to popular video game streamers, to much much more!



This episode also has the most insane and hilarious improv, including an everyday scene that takes place at a local green-grocer. Man, we're so lucky to have RJ one of the most solid and talented staples of the NY improv scene. He was generous, and open, and so so so funny. Can't wait for you guys to enjoy this episode.



You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!



No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Monday night at 8pm.



Please subscribe, rate, and leave a review, that really helps us out.</description>
      <pubDate>Mon, 01 Dec 2025 19:21:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>So giddy to bring this episode of @nosuggestionpod to you all featuring my old teammate, actor, rapper, educator, improv and sketch comedian, RJ Williams (@rjron.williams). RJ and I were on North Coast together a few years, and RJ remains one of my favorite improvisors, and favorite people in NYC. Co-host Christopher Morucci (@christophermorucci) and I had such a blast hanging with him this week and chatting about everything from bedtimes, to Edinburgh Fringe, to Baby Wants Candy (@babywantscandy), to popular video game streamers, to much much more!



This episode also has the most insane and hilarious improv, including an everyday scene that takes place at a local green-grocer. Man, we're so lucky to have RJ one of the most solid and talented staples of the NY improv scene. He was generous, and open, and so so so funny. Can't wait for you guys to enjoy this episode.



You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!



No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Monday night at 8pm.



Please subscribe, rate, and leave a review, that really helps us out.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>So giddy to bring this episode of <a href="https://www.instagram.com/nosuggestionpod/">@nosuggestionpod</a> to you all featuring my old teammate, actor, rapper, educator, improv and sketch comedian, RJ Williams (<a href="https://www.instagram.com/rjron.williams/">@rjron.williams</a>). RJ and I were on North Coast together a few years, and RJ remains one of my favorite improvisors, and favorite people in NYC. Co-host Christopher Morucci (<a href="https://www.instagram.com/christophermorucci/">@christophermorucci</a>) and I had such a blast hanging with him this week and chatting about everything from bedtimes, to Edinburgh Fringe, to Baby Wants Candy (<a href="https://www.instagram.com/babywantscandy/">@babywantscandy</a>), to popular video game streamers, to much much more!</p>
<p><br></p>
<p>This episode also has the most insane and hilarious improv, including an everyday scene that takes place at a local green-grocer. Man, we're so lucky to have RJ one of the most solid and talented staples of the NY improv scene. He was generous, and open, and so so so funny. Can't wait for you guys to enjoy this episode.</p>
<p><br></p>
<p>You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!</p>
<p><br></p>
<p><em>No Suggestion: An Improv Comedy Talk Show</em> is broadcast LIVE on Radio Free Brooklyn (<a href="https://www.instagram.com/radiofreebk/">@radiofreebk</a>) every Monday night at 8pm.</p>
<p><br></p>
<p>Please subscribe, rate, and leave a review, that really helps us out.</p>]]>
      </content:encoded>
      <itunes:duration>3540</itunes:duration>
      <guid isPermaLink="false"><![CDATA[011e1268-ceeb-11f0-99a6-bfdf8f67d9ba]]></guid>
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    </item>
    <item>
      <title>Carl Thompson had this one called The Squirmy Worms.</title>
      <description>A rollicking good time hanging, doing improv with, and getting to know educator, visual artist, musician, Minnesotan, actor, and improv comedian, Carl Thompson (@carlltombstone) this week on @nosuggestionpod! Co-host Aston Hollins (@astonhollins) and I have a little party in the studio chatting with Carl about, preschool teaching, the mandolin, the MET, neurodivergence, moving to NY from Seattle in the pandemic, and more! Feels like we barely scratched the surface of all the things we could chat about.



We also did a bunch of super funny improv scenes, including a scene about muggers who get cold feet. Carl is so cool, and so interesting, we had so much fun getting to know them. Check out this episode, we know you'll have as much fun as we had making it! And check out their folk-musical improv duo, Texas Seesaw Massacre (@texasseesaw)!



You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!



No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Monday night at 8pm.



Please subscribe, rate, and leave a review, that really helps us out.</description>
      <pubDate>Tue, 25 Nov 2025 02:55:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>A rollicking good time hanging, doing improv with, and getting to know educator, visual artist, musician, Minnesotan, actor, and improv comedian, Carl Thompson (@carlltombstone) this week on @nosuggestionpod! Co-host Aston Hollins (@astonhollins) and I have a little party in the studio chatting with Carl about, preschool teaching, the mandolin, the MET, neurodivergence, moving to NY from Seattle in the pandemic, and more! Feels like we barely scratched the surface of all the things we could chat about.



We also did a bunch of super funny improv scenes, including a scene about muggers who get cold feet. Carl is so cool, and so interesting, we had so much fun getting to know them. Check out this episode, we know you'll have as much fun as we had making it! And check out their folk-musical improv duo, Texas Seesaw Massacre (@texasseesaw)!



You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!



No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Monday night at 8pm.



Please subscribe, rate, and leave a review, that really helps us out.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>A rollicking good time hanging, doing improv with, and getting to know educator, visual artist, musician, Minnesotan, actor, and improv comedian, Carl Thompson (<a href="https://www.instagram.com/carlltombstone/">@carlltombstone</a>) this week on <a href="https://www.instagram.com/nosuggestionpod/">@nosuggestionpod</a>! Co-host Aston Hollins (<a href="https://www.instagram.com/astonhollins/">@astonhollins</a>) and I have a little party in the studio chatting with Carl about, preschool teaching, the mandolin, the MET, neurodivergence, moving to NY from Seattle in the pandemic, and more! Feels like we barely scratched the surface of all the things we could chat about.</p>
<p><br></p>
<p>We also did a bunch of super funny improv scenes, including a scene about muggers who get cold feet. Carl is so cool, and so interesting, we had so much fun getting to know them. Check out this episode, we know you'll have as much fun as we had making it! And check out their folk-musical improv duo, Texas Seesaw Massacre (<a href="https://www.instagram.com/texasseesaw/">@texasseesaw</a>)!</p>
<p><br></p>
<p>You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!</p>
<p><br></p>
<p><em>No Suggestion: An Improv Comedy Talk Show</em> is broadcast LIVE on Radio Free Brooklyn (<a href="https://www.instagram.com/radiofreebk/">@radiofreebk</a>) every Monday night at 8pm.</p>
<p><br></p>
<p>Please subscribe, rate, and leave a review, that really helps us out.</p>]]>
      </content:encoded>
      <itunes:duration>3540</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ca46e4d4-c951-11f0-b72e-3b79c8059d9e]]></guid>
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    </item>
    <item>
      <title>Steph Marc cleanses the studio.</title>
      <description>I don't know how to describe this episode of @nosuggestionpod. Steph Marc (@stephmarcshow) is a Haitian American comedy entity from Queens, NY who is something of a myth. I don't know how we were able to book him. But me, co-host Christopher Morucci (@christophermorucci), and guest co-host Aaron Linker (@alinklink), have an experience with him for one hour in Radio Free Brooklyn Studios that I cannot begin to describe. It was not something to understand, only to experience. All I can say is we are forever changed. 



Just listen to it. The whole thing.



You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!



No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Monday night at 8pm.



Please subscribe, rate, and leave a review, that really helps us out.</description>
      <pubDate>Mon, 17 Nov 2025 20:18:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>I don't know how to describe this episode of @nosuggestionpod. Steph Marc (@stephmarcshow) is a Haitian American comedy entity from Queens, NY who is something of a myth. I don't know how we were able to book him. But me, co-host Christopher Morucci (@christophermorucci), and guest co-host Aaron Linker (@alinklink), have an experience with him for one hour in Radio Free Brooklyn Studios that I cannot begin to describe. It was not something to understand, only to experience. All I can say is we are forever changed. 



Just listen to it. The whole thing.



You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!



No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Monday night at 8pm.



Please subscribe, rate, and leave a review, that really helps us out.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>I don't know how to describe this episode of <a href="https://www.instagram.com/nosuggestionpod/">@nosuggestionpod</a>. Steph Marc (<a href="https://www.instagram.com/stephmarcshow/">@stephmarcshow</a>) is a Haitian American comedy entity from Queens, NY who is something of a myth. I don't know how we were able to book him. But me, co-host Christopher Morucci (<a href="https://www.instagram.com/christophermorucci/">@christophermorucci</a>), and guest co-host Aaron Linker (<a href="https://www.instagram.com/alinklink/">@alinklink</a>), have an experience with him for one hour in Radio Free Brooklyn Studios that I cannot begin to describe. It was not something to understand, only to experience. All I can say is we are forever changed. </p>
<p><br></p>
<p>Just listen to it. The whole thing.</p>
<p><br></p>
<p>You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!</p>
<p><br></p>
<p><em>No Suggestion: An Improv Comedy Talk Show</em> is broadcast LIVE on Radio Free Brooklyn (<a href="https://www.instagram.com/radiofreebk/">@radiofreebk</a>) every Monday night at 8pm.</p>
<p><br></p>
<p>Please subscribe, rate, and leave a review, that really helps us out.</p>]]>
      </content:encoded>
      <itunes:duration>3540</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9df09e34-c3f2-11f0-9185-1f5ccbc5dc22]]></guid>
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    </item>
    <item>
      <title>Paul Pallotta is seein a lot of the same karma.</title>
      <description>Sweet time hanging with actor, writer, producer, host, filmmaker,  community college loiterer, stand-up and improv comedian,  Paul Pallotta (@simplyapauling) on @NoSuggestionPod this week! Co-host Aston Hollins (@astonhollins) and I loved getting to know Paul this week, chatting about everything from California Raisins, to being kind to one's self, to Paul's parents being high school sweethearts, to living in the future,  to wrestlers as artists, and more! 



We also got some fun improv scenes in, including a scene where drop in on a motley gang of bank robbers. Paul is fun, playful, ambitious, and easy-going. such and interesting guy and it was fun to get to know him. Check this episode out! And check out his monthly show, the Jerry Springer spoof, the @bennywinnershow!



You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!



No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Monday night at 8pm.



Please subscribe, rate, and leave a review, that really helps us out.</description>
      <pubDate>Mon, 10 Nov 2025 19:31:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Sweet time hanging with actor, writer, producer, host, filmmaker,  community college loiterer, stand-up and improv comedian,  Paul Pallotta (@simplyapauling) on @NoSuggestionPod this week! Co-host Aston Hollins (@astonhollins) and I loved getting to know Paul this week, chatting about everything from California Raisins, to being kind to one's self, to Paul's parents being high school sweethearts, to living in the future,  to wrestlers as artists, and more! 



We also got some fun improv scenes in, including a scene where drop in on a motley gang of bank robbers. Paul is fun, playful, ambitious, and easy-going. such and interesting guy and it was fun to get to know him. Check this episode out! And check out his monthly show, the Jerry Springer spoof, the @bennywinnershow!



You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!



No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Monday night at 8pm.



Please subscribe, rate, and leave a review, that really helps us out.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sweet time hanging with actor, writer, producer, host, filmmaker,  community college loiterer, stand-up and improv comedian,  Paul Pallotta (<a href="https://www.instagram.com/simplyapauling/">@simplyapauling</a>) on <a href="https://www.instagram.com/nosuggestionpod/">@NoSuggestionPod</a> this week! Co-host Aston Hollins (<a href="https://www.instagram.com/astonhollins/">@astonhollins</a>) and I loved getting to know Paul this week, chatting about everything from California Raisins, to being kind to one's self, to Paul's parents being high school sweethearts, to living in the future,  to wrestlers as artists, and more! </p>
<p><br></p>
<p>We also got some fun improv scenes in, including a scene where drop in on a motley gang of bank robbers. Paul is fun, playful, ambitious, and easy-going. such and interesting guy and it was fun to get to know him. Check this episode out! And check out his monthly show, the Jerry Springer spoof, the <a href="https://www.instagram.com/bennywinnershow/">@bennywinnershow</a>!</p>
<p><br></p>
<p>You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!</p>
<p><br></p>
<p><em>No Suggestion: An Improv Comedy Talk Show</em> is broadcast LIVE on Radio Free Brooklyn (<a href="https://www.instagram.com/radiofreebk/">@radiofreebk</a>) every Monday night at 8pm.</p>
<p><br></p>
<p>Please subscribe, rate, and leave a review, that really helps us out.</p>]]>
      </content:encoded>
      <itunes:duration>3539</itunes:duration>
      <guid isPermaLink="false"><![CDATA[df67f858-be6b-11f0-b2f1-f38012420ecc]]></guid>
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    </item>
    <item>
      <title>Robert Price can sing a triangle faster than he can draw it.</title>
      <description>What a journey we took on @nosuggestionpod this week with the erudite, and soulful, comedian, actor, musician, linguaphile, Texan, and comedian, Robert Price (@robert0price). Beloved guest co-host, Jake Joseph (@f00lish_b0y), and I went through such a reverie through Robert's cavernous mind for things to talk about, and in there we found treasures like Fibber McGee and Molly radio plays, ravines, Lutheran church hymns, vanishing points, Gandolf, and more.



We also did a did a heap of incredibly silly, and detail rich improv scenes, including a parlay between two dark ages kingdoms about to go to war seemingly over sausage. We had such a time chatting and playing with Robert. He was so funny, and so generous with his knowledge of language, poetry, and culture that might be forgotten or under-appreciated. 



Make sure to follow Robert and his Shakespearean improv team, @thornandpetalstick, and make sure to dig into this episode. This was one of my favorite episodes. We know you'll love it too.



You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!



No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Monday night at 8pm.



Please subscribe, rate, and leave a review, that really helps us out.</description>
      <pubDate>Tue, 04 Nov 2025 16:24:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>What a journey we took on @nosuggestionpod this week with the erudite, and soulful, comedian, actor, musician, linguaphile, Texan, and comedian, Robert Price (@robert0price). Beloved guest co-host, Jake Joseph (@f00lish_b0y), and I went through such a reverie through Robert's cavernous mind for things to talk about, and in there we found treasures like Fibber McGee and Molly radio plays, ravines, Lutheran church hymns, vanishing points, Gandolf, and more.



We also did a did a heap of incredibly silly, and detail rich improv scenes, including a parlay between two dark ages kingdoms about to go to war seemingly over sausage. We had such a time chatting and playing with Robert. He was so funny, and so generous with his knowledge of language, poetry, and culture that might be forgotten or under-appreciated. 



Make sure to follow Robert and his Shakespearean improv team, @thornandpetalstick, and make sure to dig into this episode. This was one of my favorite episodes. We know you'll love it too.



You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!



No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Monday night at 8pm.



Please subscribe, rate, and leave a review, that really helps us out.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What a journey we took on <a href="https://www.instagram.com/nosuggestionpod/">@nosuggestionpod</a> this week with the erudite, and soulful, comedian, actor, musician, linguaphile, Texan, and comedian, Robert Price (<a href="https://www.instagram.com/robert0price/">@robert0price</a>). Beloved guest co-host, Jake Joseph (<a href="https://www.instagram.com/f00lish_b0y/">@f00lish_b0y</a>), and I went through such a reverie through Robert's cavernous mind for things to talk about, and in there we found treasures like Fibber McGee and Molly radio plays, ravines, Lutheran church hymns, vanishing points, Gandolf, and more.</p>
<p><br></p>
<p>We also did a did a heap of incredibly silly, and detail rich improv scenes, including a parlay between two dark ages kingdoms about to go to war seemingly over sausage. We had such a time chatting and playing with Robert. He was so funny, and so generous with his knowledge of language, poetry, and culture that might be forgotten or under-appreciated. </p>
<p><br></p>
<p>Make sure to follow Robert and his Shakespearean improv team, <a href="https://www.instagram.com/thornandpetalstick/">@thornandpetalstick</a>, and make sure to dig into this episode. This was one of my favorite episodes. We know you'll love it too.</p>
<p><br></p>
<p>You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!</p>
<p><br></p>
<p><em>No Suggestion: An Improv Comedy Talk Show</em> is broadcast LIVE on Radio Free Brooklyn (<a href="https://www.instagram.com/radiofreebk/">@radiofreebk</a>) every Monday night at 8pm.</p>
<p><br></p>
<p>Please subscribe, rate, and leave a review, that really helps us out.</p>
<p><br></p>]]>
      </content:encoded>
      <itunes:duration>3539</itunes:duration>
      <guid isPermaLink="false"><![CDATA[cc82f06a-b99a-11f0-9565-cb827bc07a37]]></guid>
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    </item>
    <item>
      <title>Mike Poole was a serious child.</title>
      <description>We at @NoSuggestionpod have been hoping for so long to snag this guest, and this week we finally got the great and elusive, actor, television writer, Jersey boy, and sketch and improv comedian, Mike Poole (@thisismikepoole) on the show! Co-host Aston Hollins (@astonhollins) and I got to get to learn some of the lore behind Mike on this episode and it was so fun. We chatted about not being a junior, playing lacrosse at a majority black South Jersey high school, loving snarky VH1 shows growing up, improv being the pick up basketball of comedy, writing for The Tonight Show with Jimmy Fallon, and The Amber Ruffin Show , and more!



We also get into some terrific, hilarious improv scenes with Mike, including a scene about a high-school cool kid who wants more out of life. It was a thrill to have Mike on, he's always been one of the most fascinating and unforgettable improvisors in the New York improv scene to me, we really loved getting to know him more. We know you will too! Dig into this episode!



You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!



No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Monday night at 8pm.



Please subscribe, rate, and leave a review, that really helps us out.</description>
      <pubDate>Mon, 27 Oct 2025 17:12:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We at @NoSuggestionpod have been hoping for so long to snag this guest, and this week we finally got the great and elusive, actor, television writer, Jersey boy, and sketch and improv comedian, Mike Poole (@thisismikepoole) on the show! Co-host Aston Hollins (@astonhollins) and I got to get to learn some of the lore behind Mike on this episode and it was so fun. We chatted about not being a junior, playing lacrosse at a majority black South Jersey high school, loving snarky VH1 shows growing up, improv being the pick up basketball of comedy, writing for The Tonight Show with Jimmy Fallon, and The Amber Ruffin Show , and more!



We also get into some terrific, hilarious improv scenes with Mike, including a scene about a high-school cool kid who wants more out of life. It was a thrill to have Mike on, he's always been one of the most fascinating and unforgettable improvisors in the New York improv scene to me, we really loved getting to know him more. We know you will too! Dig into this episode!



You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!



No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Monday night at 8pm.



Please subscribe, rate, and leave a review, that really helps us out.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We at <a href="https://www.instagram.com/nosuggestionpod/">@NoSuggestionpod</a> have been hoping for so long to snag this guest, and this week we finally got the great and elusive, actor, television writer, Jersey boy, and sketch and improv comedian, Mike Poole (<a href="https://www.instagram.com/thisismikepoole/">@thisismikepoole</a>) on the show! Co-host Aston Hollins (<a href="https://www.instagram.com/astonhollins/">@astonhollins</a>) and I got to get to learn some of the lore behind Mike on this episode and it was so fun. We chatted about not being a junior, playing lacrosse at a majority black South Jersey high school, loving snarky VH1 shows growing up, improv being the pick up basketball of comedy, writing for The Tonight Show with Jimmy Fallon, and The Amber Ruffin Show , and more!</p>
<p><br></p>
<p>We also get into some terrific, hilarious improv scenes with Mike, including a scene about a high-school cool kid who wants more out of life. It was a thrill to have Mike on, he's always been one of the most fascinating and unforgettable improvisors in the New York improv scene to me, we really loved getting to know him more. We know you will too! Dig into this episode!</p>
<p><br></p>
<p>You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!</p>
<p><br></p>
<p><em>No Suggestion: An Improv Comedy Talk Show</em> is broadcast LIVE on Radio Free Brooklyn (<a href="https://www.instagram.com/radiofreebk/">@radiofreebk</a>) every Monday night at 8pm.</p>
<p><br></p>
<p>Please subscribe, rate, and leave a review, that really helps us out.</p>]]>
      </content:encoded>
      <itunes:duration>3540</itunes:duration>
      <guid isPermaLink="false"><![CDATA[a1327d86-b355-11f0-90b6-aff7cb516753]]></guid>
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    </item>
    <item>
      <title>Kevin Laibson is never going back.</title>
      <description>*Note- In the first 60 seconds of the episode we deal with some technical difficulties, please bear with us.*



We had such a good time hanging on @nosuggestionpod this week with the sharp, and thoughtful, actor, director, professor, mixed reality pioneer, and improvisor, Kevin Laibson (@kevinasarobot). Co-host Christopher Morucci (@christophermorucci) and I go deep this episode with Kevin, where he displays his passion and knowledge. We end up talking about theater, comedy, originality, DJ Khaled, being a native New Yorker, VR theater, and more.  



Throughout this convo we fall into some really fun improv scenes, including a wacky scene about two struggling comedians angling to get a spot at a comedy club with an act about dueling Chicago Popes. 



We have a lot of fun playing with Kevin, and getting to know his razor sharp mind, and learning about his emerging field. We think you'll have just as good a time as we did, get into it!



You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!



No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Monday night at 8pm.



Please subscribe, rate, and leave a review, that really helps us out.</description>
      <pubDate>Mon, 20 Oct 2025 20:19:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>*Note- In the first 60 seconds of the episode we deal with some technical difficulties, please bear with us.*



We had such a good time hanging on @nosuggestionpod this week with the sharp, and thoughtful, actor, director, professor, mixed reality pioneer, and improvisor, Kevin Laibson (@kevinasarobot). Co-host Christopher Morucci (@christophermorucci) and I go deep this episode with Kevin, where he displays his passion and knowledge. We end up talking about theater, comedy, originality, DJ Khaled, being a native New Yorker, VR theater, and more.  



Throughout this convo we fall into some really fun improv scenes, including a wacky scene about two struggling comedians angling to get a spot at a comedy club with an act about dueling Chicago Popes. 



We have a lot of fun playing with Kevin, and getting to know his razor sharp mind, and learning about his emerging field. We think you'll have just as good a time as we did, get into it!



You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!



No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Monday night at 8pm.



Please subscribe, rate, and leave a review, that really helps us out.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>*Note- In the first 60 seconds of the episode we deal with some technical difficulties, please bear with us.*</p>
<p><br></p>
<p>We had such a good time hanging on <a href="https://www.instagram.com/nosuggestionpod/">@nosuggestionpod</a> this week with the sharp, and thoughtful, actor, director, professor, mixed reality pioneer, and improvisor, Kevin Laibson (<a href="https://www.instagram.com/kevinasarobot/">@kevinasarobot</a>). Co-host Christopher Morucci (<a href="https://www.instagram.com/christophermorucci/">@christophermorucci</a>) and I go deep this episode with Kevin, where he displays his passion and knowledge. We end up talking about theater, comedy, originality, DJ Khaled, being a native New Yorker, VR theater, and more.  </p>
<p><br></p>
<p>Throughout this convo we fall into some really fun improv scenes, including a wacky scene about two struggling comedians angling to get a spot at a comedy club with an act about dueling Chicago Popes. </p>
<p><br></p>
<p>We have a lot of fun playing with Kevin, and getting to know his razor sharp mind, and learning about his emerging field. We think you'll have just as good a time as we did, get into it!</p>
<p><br></p>
<p>You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!</p>
<p><br></p>
<p><em>No Suggestion: An Improv Comedy Talk Show</em> is broadcast LIVE on Radio Free Brooklyn (<a href="https://www.instagram.com/radiofreebk/">@radiofreebk</a>) every Monday night at 8pm.</p>
<p><br></p>
<p>Please subscribe, rate, and leave a review, that really helps us out.</p>]]>
      </content:encoded>
      <itunes:duration>3369</itunes:duration>
      <guid isPermaLink="false"><![CDATA[10a38980-adf2-11f0-87df-5bedfc3c117a]]></guid>
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    </item>
    <item>
      <title>Jacob Godbey shares his Letterboxd top 4.</title>
      <description>Got a treat this week on @nosuggestionpod hanging with one of co-host Christopher Morucci's (@christophermorucci) childhood friends, actor, musican, filmmaker, native Montanan, and improv comedian, Jacob Godbey (@godbeycreative). We chat with Jacob about his upbringing in Montana among the meth rehab clinics, moving to Fort Collins Colorado to make music with Lo Fi Hum (@lofihohum),  how break-ups can affect your output, dating apps, masking anxiety and much more.



We also get some really vivid and cinematic improv scenes in this week, including a scene about two lonely dads trying to become friends. Jacob was a fun and unpredictable guest. Hope you get a kick out of getting to know him!



You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!



Also, I just released a rap mixtape I'm very proud of called GOD BLESS THE LORD. It features some of the best and most free-wheeling rapping of my career. It's not on streaming. You can only get it by calling me at (347) 450-1302, and talking to me. Give me a call!



No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Monday night at 8pm.



Please subscribe, rate, and leave a review, that really helps us out.</description>
      <pubDate>Mon, 13 Oct 2025 19:51:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Got a treat this week on @nosuggestionpod hanging with one of co-host Christopher Morucci's (@christophermorucci) childhood friends, actor, musican, filmmaker, native Montanan, and improv comedian, Jacob Godbey (@godbeycreative). We chat with Jacob about his upbringing in Montana among the meth rehab clinics, moving to Fort Collins Colorado to make music with Lo Fi Hum (@lofihohum),  how break-ups can affect your output, dating apps, masking anxiety and much more.



We also get some really vivid and cinematic improv scenes in this week, including a scene about two lonely dads trying to become friends. Jacob was a fun and unpredictable guest. Hope you get a kick out of getting to know him!



You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!



Also, I just released a rap mixtape I'm very proud of called GOD BLESS THE LORD. It features some of the best and most free-wheeling rapping of my career. It's not on streaming. You can only get it by calling me at (347) 450-1302, and talking to me. Give me a call!



No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Monday night at 8pm.



Please subscribe, rate, and leave a review, that really helps us out.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Got a treat this week on @nosuggestionpod hanging with one of co-host Christopher Morucci's (<a href="https://www.instagram.com/christophermorucci/">@christophermorucci</a>) childhood friends, actor, musican, filmmaker, native Montanan, and improv comedian, Jacob Godbey (<a href="https://www.instagram.com/godbeycreative/">@godbeycreative</a>). We chat with Jacob about his upbringing in Montana among the meth rehab clinics, moving to Fort Collins Colorado to make music with Lo Fi Hum (<a href="https://www.instagram.com/lofihohum/">@lofihohum</a>),  how break-ups can affect your output, dating apps, masking anxiety and much more.</p>
<p><br></p>
<p>We also get some really vivid and cinematic improv scenes in this week, including a scene about two lonely dads trying to become friends. Jacob was a fun and unpredictable guest. Hope you get a kick out of getting to know him!</p>
<p><br></p>
<p>You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!</p>
<p><br></p>
<p>Also, I just released a rap mixtape I'm very proud of called GOD BLESS THE LORD. It features some of the best and most free-wheeling rapping of my career. It's not on streaming. You can only get it by calling me at (347) 450-1302, and talking to me. Give me a call!</p>
<p><br></p>
<p><em>No Suggestion: An Improv Comedy Talk Show</em> is broadcast LIVE on Radio Free Brooklyn (<a href="https://www.instagram.com/radiofreebk/">@radiofreebk</a>) every Monday night at 8pm.</p>
<p><br></p>
<p>Please subscribe, rate, and leave a review, that really helps us out.</p>]]>
      </content:encoded>
      <itunes:duration>3540</itunes:duration>
      <guid isPermaLink="false"><![CDATA[09ab241e-a86e-11f0-9913-d394a1ea368a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RADIO1334179593.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Kento Morita came alive in Saturday School.</title>
      <description>A blessed time getting to know the charismatic actor, clown, jazz trumpeter, only child, and improvisor, Kento Morita (@kento.nyc) this week on ⁠@nosuggestionpod⁠. Co-host Aston Holins (@astonhollins), and I, had a blast getting squirrelly with Kento, chatting about Happy Days, how Kento got three full time jobs in the pandemic, X-Men, almost failing out of NYU, and ADHD take home tests.



We also do some really wild and funny improv scenes, including a scene where we meet a husband and wife who've developed a philosophical outlook on losing their farm to foreclosure. Kento is so playful, and has so many delightful stories, we had had a blast hanging with him. Get into this episode, we know you'll have as much fun with it as we did!



Also, I just released a rap mixtape I'm very proud of called GOD BLESS THE LORD. It features some of the best and most free-wheeling rapping of my career. It's not on streaming. You can only get it by calling me at (347) 450-1302, and talking to me. Give me a call!



No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Thursday night at 11pm.



Please subscribe, rate, and leave a review, that really helps us out.</description>
      <pubDate>Tue, 30 Sep 2025 20:08:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>A blessed time getting to know the charismatic actor, clown, jazz trumpeter, only child, and improvisor, Kento Morita (@kento.nyc) this week on ⁠@nosuggestionpod⁠. Co-host Aston Holins (@astonhollins), and I, had a blast getting squirrelly with Kento, chatting about Happy Days, how Kento got three full time jobs in the pandemic, X-Men, almost failing out of NYU, and ADHD take home tests.



We also do some really wild and funny improv scenes, including a scene where we meet a husband and wife who've developed a philosophical outlook on losing their farm to foreclosure. Kento is so playful, and has so many delightful stories, we had had a blast hanging with him. Get into this episode, we know you'll have as much fun with it as we did!



Also, I just released a rap mixtape I'm very proud of called GOD BLESS THE LORD. It features some of the best and most free-wheeling rapping of my career. It's not on streaming. You can only get it by calling me at (347) 450-1302, and talking to me. Give me a call!



No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Thursday night at 11pm.



Please subscribe, rate, and leave a review, that really helps us out.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>A blessed time getting to know the charismatic actor, clown, jazz trumpeter, only child, and improvisor, Kento Morita (<a href="https://www.instagram.com/kento.nyc/">@kento.nyc</a>) this week on <a href="https://www.instagram.com/nosuggestionpod/">⁠@nosuggestionpod⁠</a>. Co-host Aston Holins (<a href="https://www.instagram.com/astonhollins/">@astonhollins</a>), and I, had a blast getting squirrelly with Kento, chatting about Happy Days, how Kento got three full time jobs in the pandemic, X-Men, almost failing out of NYU, and ADHD take home tests.</p>
<p><br></p>
<p>We also do some really wild and funny improv scenes, including a scene where we meet a husband and wife who've developed a philosophical outlook on losing their farm to foreclosure. Kento is so playful, and has so many delightful stories, we had had a blast hanging with him. Get into this episode, we know you'll have as much fun with it as we did!</p>
<p><br></p>
<p>Also, I just released a rap mixtape I'm very proud of called GOD BLESS THE LORD. It features some of the best and most free-wheeling rapping of my career. It's not on streaming. You can only get it by calling me at (347) 450-1302, and talking to me. Give me a call!</p>
<p><br></p>
<p><em>No Suggestion: An Improv Comedy Talk Show</em> is broadcast LIVE on Radio Free Brooklyn (<a href="https://www.instagram.com/radiofreebk/">@radiofreebk</a>) every Thursday night at 11pm.</p>
<p><br></p>
<p>Please subscribe, rate, and leave a review, that really helps us out.</p>]]>
      </content:encoded>
      <itunes:duration>3540</itunes:duration>
      <guid isPermaLink="false"><![CDATA[479ddc06-9e39-11f0-9d1c-e7079228c10b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RADIO2704122217.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Surriya Ahmad was walking on the sidewalk and it just ended.</title>
      <description>What a delight to have Surriya Ahmad (@emergencyimprov) on @NoSuggestionPod this week as we celebrate the return to our classic format! The entire gang has had a blast this summer doing the 6S summer series, teaching improv to comedians with no improv experience, but I've missed our regular shows. This episode is a return to form! Co-host Christopher Morruci (@christophermorucci), and I, have a blast getting to know Surriya! We chat with her about Popeye's vs KFC, her dad being from Pakistan and her mom being from Kentucky where Surriya grew up, coming to New York for medical school, doing her residency during COVID, hot liquids, Francis Ford Coppola's Megalopolis, and more!



We also get in so many really silly and funny improv scenes, including a scene where we peek in on a particularly rowdy party bus. Surriya is so silly, original, and sincere, it was so lovely getting to know her. You should check her out at All Mixed Up (@allmixedupcomedy), at the Magnet Theater (@magnettheater) on 09/26/25, and check her team Mary Shelley (@maryshelleyimprov), Wednesdays at the Magnet! This is a lovely chat, and there's tons of comedy in this episode.  We hope you enjoy it as much as we enjoyed recording it!



You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!



Also, I just released a rap mixtape I'm very proud of called GOD BLESS THE LORD. It features some of the best and most free-wheeling rapping of my career. It's not on streaming. You can only get it by calling me at (347) 450-1302, and talking to me. Give me a call!



No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Thursday night at 11pm.



Please subscribe, rate, and leave a review, that really helps us out.</description>
      <pubDate>Tue, 23 Sep 2025 12:34:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>What a delight to have Surriya Ahmad (@emergencyimprov) on @NoSuggestionPod this week as we celebrate the return to our classic format! The entire gang has had a blast this summer doing the 6S summer series, teaching improv to comedians with no improv experience, but I've missed our regular shows. This episode is a return to form! Co-host Christopher Morruci (@christophermorucci), and I, have a blast getting to know Surriya! We chat with her about Popeye's vs KFC, her dad being from Pakistan and her mom being from Kentucky where Surriya grew up, coming to New York for medical school, doing her residency during COVID, hot liquids, Francis Ford Coppola's Megalopolis, and more!



We also get in so many really silly and funny improv scenes, including a scene where we peek in on a particularly rowdy party bus. Surriya is so silly, original, and sincere, it was so lovely getting to know her. You should check her out at All Mixed Up (@allmixedupcomedy), at the Magnet Theater (@magnettheater) on 09/26/25, and check her team Mary Shelley (@maryshelleyimprov), Wednesdays at the Magnet! This is a lovely chat, and there's tons of comedy in this episode.  We hope you enjoy it as much as we enjoyed recording it!



You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!



Also, I just released a rap mixtape I'm very proud of called GOD BLESS THE LORD. It features some of the best and most free-wheeling rapping of my career. It's not on streaming. You can only get it by calling me at (347) 450-1302, and talking to me. Give me a call!



No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Thursday night at 11pm.



Please subscribe, rate, and leave a review, that really helps us out.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What a delight to have Surriya Ahmad (<a href="https://www.instagram.com/emergencyimprov/">@emergencyimprov</a>) on <a href="https://www.instagram.com/nosuggestionpod/">@NoSuggestionPod</a> this week as we celebrate the return to our classic format! The entire gang has had a blast this summer doing the <em>6S</em> summer series, teaching improv to comedians with no improv experience, but I've missed our regular shows. This episode is a return to form! Co-host Christopher Morruci (<a href="https://www.instagram.com/christophermorucci/">@christophermorucci</a>), and I, have a blast getting to know Surriya! We chat with her about Popeye's vs KFC, her dad being from Pakistan and her mom being from Kentucky where Surriya grew up, coming to New York for medical school, doing her residency during COVID, hot liquids, Francis Ford Coppola's <em>Megalopolis</em>, and more!</p>
<p><br></p>
<p>We also get in so many really silly and funny improv scenes, including a scene where we peek in on a particularly rowdy party bus. Surriya is so silly, original, and sincere, it was so lovely getting to know her. You should check her out at All Mixed Up (<a href="https://www.instagram.com/allmixedupcomedy/">@allmixedupcomedy</a>), at the Magnet Theater (<a href="https://www.instagram.com/magnettheater/">@magnettheater</a>) on 09/26/25, and check her team Mary Shelley (<a href="https://www.instagram.com/maryshelleyimprov/">@maryshelleyimprov</a>), Wednesdays at the Magnet! This is a lovely chat, and there's tons of comedy in this episode.  We hope you enjoy it as much as we enjoyed recording it!</p>
<p><br></p>
<p>You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!</p>
<p><br></p>
<p>Also, I just released a rap mixtape I'm very proud of called GOD BLESS THE LORD. It features some of the best and most free-wheeling rapping of my career. It's not on streaming. You can only get it by calling me at (347) 450-1302, and talking to me. Give me a call!</p>
<p><br></p>
<p><em>No Suggestion: An Improv Comedy Talk Show</em> is broadcast LIVE on Radio Free Brooklyn (<a href="https://www.instagram.com/radiofreebk/">@radiofreebk</a>) every Thursday night at 11pm.</p>
<p><br></p>
<p>Please subscribe, rate, and leave a review, that really helps us out.</p>]]>
      </content:encoded>
      <itunes:duration>3540</itunes:duration>
      <guid isPermaLink="false"><![CDATA[a36cbb08-9879-11f0-a7e4-fb935811ac6e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RADIO5603766406.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>6S, ep. 13: NYC stand-up comedian, Connor Meade, learns improv live on the show.</title>
      <description>This week we continue our summer project, 6S: Some Suggestions Sometimes Summer School Series. Each week this summer, on #NoSuggestionPod, we'll have on a performer, usually a comedian, with very little long-form improv experience. Me, and a few of past No Suggestion guests, all seasoned improv comedians, will give that guest a private improv class live on the show.



It's a party this week as a we end our 6S summer series with the fun-loving and sharp-witted actor, stand-up and sketch comedian, choir singer, Detroit-native, and dog-walker, Connor Meade (@connormeadian)! Co-host Christopher Morucci (@christophermorucci), and guest co-host, the esteemed Chris Griggs (@chrisgriggscomedy), and I have a ball hanging with Connor. We chat about Connor's first year in NY being the worst year of her life, starting comedy with Planet Ant (@planetantdet) in Detroit, how her mom won a pyramid scheme, books for boys, comedians in dramatic acting and more. 



Connor has almost no improv experience and is such a natural at improv and we get into so many silly scenes. We play and laugh a lot in this episode, and hand a wonderful hang. Please tune in and get to know Connor with us. We've had a great time doing 6S this summer, and this was the perfect way to close it out.



You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!



Also, I just released a rap mixtape I'm very proud of called GOD BLESS THE LORD. It features some of the best and most free-wheeling rapping of my career. It's not on streaming. You can only get it by calling me at (347) 450-1302, and talking to me. Give me a call!



No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Thursday night at 11pm.



Please subscribe, rate, and leave a review, that really helps us out.</description>
      <pubDate>Wed, 17 Sep 2025 16:27:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week we continue our summer project, 6S: Some Suggestions Sometimes Summer School Series. Each week this summer, on #NoSuggestionPod, we'll have on a performer, usually a comedian, with very little long-form improv experience. Me, and a few of past No Suggestion guests, all seasoned improv comedians, will give that guest a private improv class live on the show.



It's a party this week as a we end our 6S summer series with the fun-loving and sharp-witted actor, stand-up and sketch comedian, choir singer, Detroit-native, and dog-walker, Connor Meade (@connormeadian)! Co-host Christopher Morucci (@christophermorucci), and guest co-host, the esteemed Chris Griggs (@chrisgriggscomedy), and I have a ball hanging with Connor. We chat about Connor's first year in NY being the worst year of her life, starting comedy with Planet Ant (@planetantdet) in Detroit, how her mom won a pyramid scheme, books for boys, comedians in dramatic acting and more. 



Connor has almost no improv experience and is such a natural at improv and we get into so many silly scenes. We play and laugh a lot in this episode, and hand a wonderful hang. Please tune in and get to know Connor with us. We've had a great time doing 6S this summer, and this was the perfect way to close it out.



You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!



Also, I just released a rap mixtape I'm very proud of called GOD BLESS THE LORD. It features some of the best and most free-wheeling rapping of my career. It's not on streaming. You can only get it by calling me at (347) 450-1302, and talking to me. Give me a call!



No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Thursday night at 11pm.



Please subscribe, rate, and leave a review, that really helps us out.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week we continue our summer project, 6S: Some Suggestions Sometimes Summer School Series. Each week this summer, on #NoSuggestionPod, we'll have on a performer, usually a comedian, with very little long-form improv experience. Me, and a few of past No Suggestion guests, all seasoned improv comedians, will give that guest a private improv class live on the show.</p>
<p><br></p>
<p>It's a party this week as a we end our 6S summer series with the fun-loving and sharp-witted actor, stand-up and sketch comedian, choir singer, Detroit-native, and dog-walker, Connor Meade (<a href="https://www.instagram.com/connormeadian/">@connormeadian</a>)! Co-host Christopher Morucci (<a href="https://www.instagram.com/christophermorucci/">@christophermorucci</a>), and guest co-host, the esteemed Chris Griggs (<a href="https://www.instagram.com/chrisgriggscomedy/">@chrisgriggscomedy</a>), and I have a ball hanging with Connor. We chat about Connor's first year in NY being the worst year of her life, starting comedy with Planet Ant (<a href="https://www.instagram.com/planetantdet/">@planetantdet</a>) in Detroit, how her mom won a pyramid scheme, books for boys, comedians in dramatic acting and more. </p>
<p><br></p>
<p>Connor has almost no improv experience and is such a natural at improv and we get into so many silly scenes. We play and laugh a lot in this episode, and hand a wonderful hang. Please tune in and get to know Connor with us. We've had a great time doing 6S this summer, and this was the perfect way to close it out.</p>
<p><br></p>
<p>You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!</p>
<p><br></p>
<p>Also, I just released a rap mixtape I'm very proud of called GOD BLESS THE LORD. It features some of the best and most free-wheeling rapping of my career. It's not on streaming. You can only get it by calling me at (347) 450-1302, and talking to me. Give me a call!</p>
<p><br></p>
<p><em>No Suggestion: An Improv Comedy Talk Show</em> is broadcast LIVE on Radio Free Brooklyn (<a href="https://www.instagram.com/radiofreebk/">@radiofreebk</a>) every Thursday night at 11pm.</p>
<p><br></p>
<p>Please subscribe, rate, and leave a review, that really helps us out.</p>]]>
      </content:encoded>
      <itunes:duration>3540</itunes:duration>
      <guid isPermaLink="false"><![CDATA[370d24b0-93e3-11f0-9c60-3f9012895fda]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RADIO3662736931.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>What is God to you? AKA How's Darryl? w/ Kristin Kirkley, Josh Hurley, Philip Casale &amp; Raquel Palmas</title>
      <description>As we near the closing of summer, I was thrilled to pause our very successful "6S" series for a bit to just have an end-of-summer hang with some of my favorite  #NoSuggesstionPod alums. Had a chill, convivial, silly, healing hour hanging with Kristin Kirkley (@captainkirkley), Josh Hurley (@joshhurley), Philip Casale (@phil_casale), and Raquel Palmas (@rockwell826) this week. We chat about everything from the craft beer hustle, to meditation, to Elizabeth Gilbert, to community building.



We also get a lot of really silly, and gorgeous improv in, including a scene about Jesus and his bros troubleshooting problems with the early church. This episode was really a gift, these are some friends and comedians I really love, and it's just a big love fest, and a return to something closer to our more traditional format.



Hope you enjoy it, hope it makes you feel warm inside. Please follow all of friends, and share this episode with anyone who's day you think it'd brighten. 



You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!



Also, I just released a rap mixtape I'm very proud of called GOD BLESS THE LORD. It features some of the best and most free-wheeling rapping of my career. It's not on streaming. You can only get it by calling me at (347) 450-1302, and talking to me. Give me a call!



No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Thursday night at 11pm.



Please subscribe, rate, and leave a review, that really helps us out.</description>
      <pubDate>Tue, 02 Sep 2025 17:02:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>As we near the closing of summer, I was thrilled to pause our very successful "6S" series for a bit to just have an end-of-summer hang with some of my favorite  #NoSuggesstionPod alums. Had a chill, convivial, silly, healing hour hanging with Kristin Kirkley (@captainkirkley), Josh Hurley (@joshhurley), Philip Casale (@phil_casale), and Raquel Palmas (@rockwell826) this week. We chat about everything from the craft beer hustle, to meditation, to Elizabeth Gilbert, to community building.



We also get a lot of really silly, and gorgeous improv in, including a scene about Jesus and his bros troubleshooting problems with the early church. This episode was really a gift, these are some friends and comedians I really love, and it's just a big love fest, and a return to something closer to our more traditional format.



Hope you enjoy it, hope it makes you feel warm inside. Please follow all of friends, and share this episode with anyone who's day you think it'd brighten. 



You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!



Also, I just released a rap mixtape I'm very proud of called GOD BLESS THE LORD. It features some of the best and most free-wheeling rapping of my career. It's not on streaming. You can only get it by calling me at (347) 450-1302, and talking to me. Give me a call!



No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Thursday night at 11pm.



Please subscribe, rate, and leave a review, that really helps us out.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>As we near the closing of summer, I was thrilled to pause our very successful "6S" series for a bit to just have an end-of-summer hang with some of my favorite  #NoSuggesstionPod alums. Had a chill, convivial, silly, healing hour hanging with Kristin Kirkley (<a href="https://www.instagram.com/captainkirkley/">@captainkirkley</a>), Josh Hurley (<a href="https://www.instagram.com/joshhurley/">@joshhurley</a>), Philip Casale (<a href="https://www.instagram.com/phil_casale/">@phil_casale</a>), and Raquel Palmas (<a href="https://www.instagram.com/rockwell826/">@rockwell826</a>) this week. We chat about everything from the craft beer hustle, to meditation, to Elizabeth Gilbert, to community building.</p>
<p><br></p>
<p>We also get a lot of really silly, and gorgeous improv in, including a scene about Jesus and his bros troubleshooting problems with the early church. This episode was really a gift, these are some friends and comedians I really love, and it's just a big love fest, and a return to something closer to our more traditional format.</p>
<p><br></p>
<p>Hope you enjoy it, hope it makes you feel warm inside. Please follow all of friends, and share this episode with anyone who's day you think it'd brighten. </p>
<p><br></p>
<p>You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!</p>
<p><br></p>
<p>Also, I just released a rap mixtape I'm very proud of called GOD BLESS THE LORD. It features some of the best and most free-wheeling rapping of my career. It's not on streaming. You can only get it by calling me at (347) 450-1302, and talking to me. Give me a call!</p>
<p><br></p>
<p><em>No Suggestion: An Improv Comedy Talk Show</em> is broadcast LIVE on Radio Free Brooklyn (<a href="https://www.instagram.com/radiofreebk/">@radiofreebk</a>) every Thursday night at 11pm.</p>
<p><br></p>
<p>Please subscribe, rate, and leave a review, that really helps us out.</p>]]>
      </content:encoded>
      <itunes:duration>3540</itunes:duration>
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    </item>
    <item>
      <title>6S, ep. 12: NYC stand-up comedian, Casey James Salengo, learns improv live on the show.</title>
      <description>This week we continue our summer project, 6S: Some Suggestions Sometimes Summer School Series. Each week this summer, on #NoSuggestionPod, we'll have on a performer, usually a comedian, with very little long-form improv experience. Me, and a few of past No Suggestion guests, all seasoned improv comedians, will give that guest a private improv class live on the show.



So thrilled to have actor, podcaster, show producer, husband, cat-dad, karaoke enthusiast, and one of my favorite comics in town, Casey Jay Salengo (@caseyjsalengo) on the show to take an improv class from us this week. Co-host Christpher Morucci (@christophermorucci), and guest co-host Kevin Karpinski (@playwelltogether33), and I, go on a romp this week getting to know, and trying to tame, the giddy bronco that is Casey. We get to chat with him about why you can't be a stan for a man, how stand-up comedians are basically pirates, the fact that Casey's wife, Courtney (@courtmaginnis) would prefer him to be a normal functioning human, and much more.



We do a lot of improv on the episode, and Casey does a wonderful job. and we really get to dig into improv technique and what makes scenes work.  we also get to really have some true comedy nerd conversation about comedy theory, and career, and it's super satisfying.



Casey truly is one of the city's best stand-up's, and he announces on this episode he's taking over as one of the producers on Live From Outer Space (@lfoscomedy), one of NYC's longest running stand-up comedy shows at Cobra Club (@cobraclubbk) in Bushwick. Be sure to check them out, I love that show. And check out Casey's podcast with his wife, Court, I Love You, But Your Music Sucks!



Can't wait for you to check out this episode of No Suggestion. We know you'll be as bemused by Casey's constant misbehaving as we were!



You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!



Also, I just released a rap mixtape I'm very proud of called GOD BLESS THE LORD. It features some of the best and most free-wheeling rapping of my career. It's not on streaming. You can only get it by calling me at (347) 450-1302, and talking to me. Give me a call!



No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Thursday night at 11pm.



Please subscribe, rate, and leave a review, that really helps us out.</description>
      <pubDate>Tue, 26 Aug 2025 17:10:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week we continue our summer project, 6S: Some Suggestions Sometimes Summer School Series. Each week this summer, on #NoSuggestionPod, we'll have on a performer, usually a comedian, with very little long-form improv experience. Me, and a few of past No Suggestion guests, all seasoned improv comedians, will give that guest a private improv class live on the show.



So thrilled to have actor, podcaster, show producer, husband, cat-dad, karaoke enthusiast, and one of my favorite comics in town, Casey Jay Salengo (@caseyjsalengo) on the show to take an improv class from us this week. Co-host Christpher Morucci (@christophermorucci), and guest co-host Kevin Karpinski (@playwelltogether33), and I, go on a romp this week getting to know, and trying to tame, the giddy bronco that is Casey. We get to chat with him about why you can't be a stan for a man, how stand-up comedians are basically pirates, the fact that Casey's wife, Courtney (@courtmaginnis) would prefer him to be a normal functioning human, and much more.



We do a lot of improv on the episode, and Casey does a wonderful job. and we really get to dig into improv technique and what makes scenes work.  we also get to really have some true comedy nerd conversation about comedy theory, and career, and it's super satisfying.



Casey truly is one of the city's best stand-up's, and he announces on this episode he's taking over as one of the producers on Live From Outer Space (@lfoscomedy), one of NYC's longest running stand-up comedy shows at Cobra Club (@cobraclubbk) in Bushwick. Be sure to check them out, I love that show. And check out Casey's podcast with his wife, Court, I Love You, But Your Music Sucks!



Can't wait for you to check out this episode of No Suggestion. We know you'll be as bemused by Casey's constant misbehaving as we were!



You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!



Also, I just released a rap mixtape I'm very proud of called GOD BLESS THE LORD. It features some of the best and most free-wheeling rapping of my career. It's not on streaming. You can only get it by calling me at (347) 450-1302, and talking to me. Give me a call!



No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Thursday night at 11pm.



Please subscribe, rate, and leave a review, that really helps us out.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week we continue our summer project,<em> 6S: Some Suggestions Sometimes Summer School Series</em>. Each week this summer, on #NoSuggestionPod, we'll have on a performer, usually a comedian, with very little long-form improv experience. Me, and a few of past No Suggestion guests, all seasoned improv comedians, will give that guest a private improv class live on the show.</p>
<p><br></p>
<p>So thrilled to have actor, podcaster, show producer, husband, cat-dad, karaoke enthusiast, and one of my favorite comics in town, Casey Jay Salengo (<a href="https://www.instagram.com/caseyjsalengo/">@caseyjsalengo</a>) on the show to take an improv class from us this week. Co-host Christpher Morucci (<a href="https://www.instagram.com/christophermorucci/">@christophermorucci</a>), and guest co-host Kevin Karpinski (<a href="https://www.instagram.com/playwelltogether33/">@playwelltogether33</a>), and I, go on a romp this week getting to know, and trying to tame, the giddy bronco that is Casey. We get to chat with him about why you can't be a stan for a man, how stand-up comedians are basically pirates, the fact that Casey's wife, Courtney (<a href="https://www.instagram.com/courtmaginnis/">@courtmaginnis</a>) would prefer him to be a normal functioning human, and much more.</p>
<p><br></p>
<p>We do a lot of improv on the episode, and Casey does a wonderful job. and we really get to dig into improv technique and what makes scenes work.  we also get to really have some true comedy nerd conversation about comedy theory, and career, and it's super satisfying.</p>
<p><br></p>
<p>Casey truly is one of the city's best stand-up's, and he announces on this episode he's taking over as one of the producers on <em>Live From Outer Space</em> (<a href="https://www.instagram.com/lfoscomedy/">@lfoscomedy</a>), one of NYC's longest running stand-up comedy shows at Cobra Club (<a href="https://www.instagram.com/cobraclubbk/">@cobraclubbk</a>) in Bushwick. Be sure to check them out, I love that show. And check out Casey's podcast with his wife, Court,<em> </em><a href="https://www.instagram.com/iloveyoubutyourmusicsucks/"><em>I Love You, But Your Music Sucks</em></a>!</p>
<p><br></p>
<p>Can't wait for you to check out this episode of No Suggestion. We know you'll be as bemused by Casey's constant misbehaving as we were!</p>
<p><br></p>
<p>You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!</p>
<p><br></p>
<p>Also, I just released a rap mixtape I'm very proud of called GOD BLESS THE LORD. It features some of the best and most free-wheeling rapping of my career. It's not on streaming. You can only get it by calling me at (347) 450-1302, and talking to me. Give me a call!</p>
<p><br></p>
<p><em>No Suggestion: An Improv Comedy Talk Show</em> is broadcast LIVE on Radio Free Brooklyn (<a href="https://www.instagram.com/radiofreebk/">@radiofreebk</a>) every Thursday night at 11pm.</p>
<p><br></p>
<p>Please subscribe, rate, and leave a review, that really helps us out.</p>]]>
      </content:encoded>
      <itunes:duration>3540</itunes:duration>
      <guid isPermaLink="false"><![CDATA[a5860d22-8294-11f0-aa6e-bb812e5e8d70]]></guid>
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    </item>
    <item>
      <title>6S, ep. 11: NYC Clown, Madeleine Joyce, learns improv live on the show.</title>
      <description>This week we continue our summer project, 6S: Some Suggestions Sometimes Summer School Series. Each week this summer, on #NoSuggestionPod, we'll have on a performer, usually a comedian, with very little long-form improv experience. Me, and a few of past No Suggestion guests, all seasoned improv comedians, will give that guest a private improv class live on the show.



This week we are delighted to be joined by clown, filmmaker, and actor, Madeleine Joyce (@madjoymadjoy). Co-hosts Aston Hollins (@astonhollins), Christopher Morucci (@christophermorucci), and guest co-host Hannah Marias (@hannah_marias), and I have a giddy, mind-bending time trying to keep up with Joyce's fantastical mind.  We got to chat about how being unhappy as an actor and as a person brought Madeleine to clown,  taking care of the audience in clown vs improv, trying to take control and being the leader, logic limbo, where we would live if we weren't pursuing our dreams in NYC, what its like for Madeleine working as an assistant director on film sets, and more!



We also really find a fun rhythm giving Madeleine her first improv class. We do quite a few scenes, and get to really dissect what worked and how they worked, and we try a few of them again. There's lots of laughing, and lots of discovering.



Madeleine is so creative, and original, and by her own admission, weird, so this is a very dynamic and fun episode. Madeleine really is generous, and present, and we have a great time getting to know her on this episode. We know you'll find getting to know her as beguiling and as enchanting as we did. Tune in!



You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!



Also, I just released a rap mixtape I'm very proud of called GOD BLESS THE LORD. It features some of the best, and most free-wheeling, rapping of my career. It's not on streaming. You can only get the link to it by calling me at (347) 450-1302, and talking to me. Give me a call!



No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Thursday night at 11pm.



Please subscribe, rate, and leave a review, that really helps us out.</description>
      <pubDate>Wed, 20 Aug 2025 17:23:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week we continue our summer project, 6S: Some Suggestions Sometimes Summer School Series. Each week this summer, on #NoSuggestionPod, we'll have on a performer, usually a comedian, with very little long-form improv experience. Me, and a few of past No Suggestion guests, all seasoned improv comedians, will give that guest a private improv class live on the show.



This week we are delighted to be joined by clown, filmmaker, and actor, Madeleine Joyce (@madjoymadjoy). Co-hosts Aston Hollins (@astonhollins), Christopher Morucci (@christophermorucci), and guest co-host Hannah Marias (@hannah_marias), and I have a giddy, mind-bending time trying to keep up with Joyce's fantastical mind.  We got to chat about how being unhappy as an actor and as a person brought Madeleine to clown,  taking care of the audience in clown vs improv, trying to take control and being the leader, logic limbo, where we would live if we weren't pursuing our dreams in NYC, what its like for Madeleine working as an assistant director on film sets, and more!



We also really find a fun rhythm giving Madeleine her first improv class. We do quite a few scenes, and get to really dissect what worked and how they worked, and we try a few of them again. There's lots of laughing, and lots of discovering.



Madeleine is so creative, and original, and by her own admission, weird, so this is a very dynamic and fun episode. Madeleine really is generous, and present, and we have a great time getting to know her on this episode. We know you'll find getting to know her as beguiling and as enchanting as we did. Tune in!



You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!



Also, I just released a rap mixtape I'm very proud of called GOD BLESS THE LORD. It features some of the best, and most free-wheeling, rapping of my career. It's not on streaming. You can only get the link to it by calling me at (347) 450-1302, and talking to me. Give me a call!



No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Thursday night at 11pm.



Please subscribe, rate, and leave a review, that really helps us out.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week we continue our summer project,<em> 6S: Some Suggestions Sometimes Summer School Series</em>. Each week this summer, on #NoSuggestionPod, we'll have on a performer, usually a comedian, with very little long-form improv experience. Me, and a few of past No Suggestion guests, all seasoned improv comedians, will give that guest a private improv class live on the show.</p>
<p><br></p>
<p>This week we are delighted to be joined by clown, filmmaker, and actor, Madeleine Joyce (<a href="https://www.instagram.com/madjoymadjoy/">@madjoymadjoy</a>). Co-hosts Aston Hollins (<a href="https://www.instagram.com/astonhollins/">@astonhollins</a>), Christopher Morucci (<a href="https://www.instagram.com/christophermorucci/">@christophermorucci</a>), and guest co-host Hannah Marias (<a href="https://www.instagram.com/hannah_marias/">@hannah_marias</a>), and I have a giddy, mind-bending time trying to keep up with Joyce's fantastical mind.  We got to chat about how being unhappy as an actor and as a person brought Madeleine to clown,  taking care of the audience in clown vs improv, trying to take control and being the leader, logic limbo, where we would live if we weren't pursuing our dreams in NYC, what its like for Madeleine working as an assistant director on film sets, and more!</p>
<p><br></p>
<p>We also really find a fun rhythm giving Madeleine her first improv class. We do quite a few scenes, and get to really dissect what worked and how they worked, and we try a few of them again. There's lots of laughing, and lots of discovering.</p>
<p><br></p>
<p>Madeleine is so creative, and original, and by her own admission, weird, so this is a very dynamic and fun episode. Madeleine really is generous, and present, and we have a great time getting to know her on this episode. We know you'll find getting to know her as beguiling and as enchanting as we did. Tune in!</p>
<p><br></p>
<p>You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!</p>
<p><br></p>
<p>Also, I just released a rap mixtape I'm very proud of called <em>GOD BLESS THE LORD</em>. It features some of the best, and most free-wheeling, rapping of my career. It's not on streaming. You can only get the link to it by calling me at (347) 450-1302, and talking to me. Give me a call!</p>
<p><br></p>
<p><em>No Suggestion: An Improv Comedy Talk Show</em> is broadcast LIVE on Radio Free Brooklyn (<a href="https://www.instagram.com/radiofreebk/">@radiofreebk</a>) every Thursday night at 11pm.</p>
<p><br></p>
<p>Please subscribe, rate, and leave a review, that really helps us out.</p>]]>
      </content:encoded>
      <itunes:duration>3540</itunes:duration>
      <guid isPermaLink="false"><![CDATA[750a5878-7dea-11f0-9bb7-1fc74e6f44b6]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RADIO5336292755.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>6S ep. 10: Rapper , Trust BS, learns improv live on the show.</title>
      <description>This week we continue our summer project, 6S: Some Suggestions Sometimes Summer School Series. Each week this summer, on #NoSuggestionPod, we'll have on a performer, usually a comedian, with very little long-form improv experience. Me, and a few of past No Suggestion guests, all seasoned improv comedians, will give that guest a private improv class live on the show.



It's a cypher in the studio this week as we welcome rapper, educator, and founder of Freestyle Fitness, BS (@trustbs)! Co-host Christopher Morucci (@christophermorucci), and guest co-host, Mark Melton (@swugmark), and I get to chat with BS about how he teaches people how to rap, the difference between short-form and long-form improv, comparing improv scenes to songs, and how Freestyle Fitness (@freestylefitnessnyc) employs cohort based learning.



We also get to do a few improv scenes with BS. We really get to dissect each scene, and we also try to employ a few notes, trying some scenes over again after getting adjustments. There's some great gems in this episode about improv, comedy in general, and the parallels between improv and rapping. 



If you're interested in learning how to rap, or practice your freestyle rapping, at whatever level you are at, or learn to write raps, I recommend checking out Freestyle Fitness, either in person in NYC, or virtually. 



Please enjoy this episode. I was so fun getting to build with BS. We know you'll have as much fun as we did.



You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!



No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Thursday night at 11pm.



Please subscribe, rate, and leave a review, that really helps us out.</description>
      <pubDate>Tue, 12 Aug 2025 20:05:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week we continue our summer project, 6S: Some Suggestions Sometimes Summer School Series. Each week this summer, on #NoSuggestionPod, we'll have on a performer, usually a comedian, with very little long-form improv experience. Me, and a few of past No Suggestion guests, all seasoned improv comedians, will give that guest a private improv class live on the show.



It's a cypher in the studio this week as we welcome rapper, educator, and founder of Freestyle Fitness, BS (@trustbs)! Co-host Christopher Morucci (@christophermorucci), and guest co-host, Mark Melton (@swugmark), and I get to chat with BS about how he teaches people how to rap, the difference between short-form and long-form improv, comparing improv scenes to songs, and how Freestyle Fitness (@freestylefitnessnyc) employs cohort based learning.



We also get to do a few improv scenes with BS. We really get to dissect each scene, and we also try to employ a few notes, trying some scenes over again after getting adjustments. There's some great gems in this episode about improv, comedy in general, and the parallels between improv and rapping. 



If you're interested in learning how to rap, or practice your freestyle rapping, at whatever level you are at, or learn to write raps, I recommend checking out Freestyle Fitness, either in person in NYC, or virtually. 



Please enjoy this episode. I was so fun getting to build with BS. We know you'll have as much fun as we did.



You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!



No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Thursday night at 11pm.



Please subscribe, rate, and leave a review, that really helps us out.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week we continue our summer project,<em> 6S: Some Suggestions Sometimes Summer School Series</em>. Each week this summer, on #NoSuggestionPod, we'll have on a performer, usually a comedian, with very little long-form improv experience. Me, and a few of past No Suggestion guests, all seasoned improv comedians, will give that guest a private improv class live on the show.</p>
<p><br></p>
<p>It's a cypher in the studio this week as we welcome rapper, educator, and founder of Freestyle Fitness, BS (<a href="https://www.instagram.com/trustbs/">@trustbs</a>)! Co-host Christopher Morucci (<a href="https://www.instagram.com/christophermorucci/">@christophermorucci</a>), and guest co-host, Mark Melton (<a href="https://www.instagram.com/swugmark/">@swugmark</a>), and I get to chat with BS about how he teaches people how to rap, the difference between short-form and long-form improv, comparing improv scenes to songs, and how Freestyle Fitness (<a href="https://www.instagram.com/freestylefitnessnyc/">@freestylefitnessnyc</a>) employs cohort based learning.</p>
<p><br></p>
<p>We also get to do a few improv scenes with BS. We really get to dissect each scene, and we also try to employ a few notes, trying some scenes over again after getting adjustments. There's some great gems in this episode about improv, comedy in general, and the parallels between improv and rapping. </p>
<p><br></p>
<p>If you're interested in learning how to rap, or practice your freestyle rapping, at whatever level you are at, or learn to write raps, I recommend checking out Freestyle Fitness, either in person in NYC, or virtually. </p>
<p><br></p>
<p>Please enjoy this episode. I was so fun getting to build with BS. We know you'll have as much fun as we did.</p>
<p><br></p>
<p>You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!</p>
<p><br></p>
<p><em>No Suggestion: An Improv Comedy Talk Show</em> is broadcast LIVE on Radio Free Brooklyn (<a href="https://www.instagram.com/radiofreebk/">@radiofreebk</a>) every Thursday night at 11pm.</p>
<p><br></p>
<p>Please subscribe, rate, and leave a review, that really helps us out.</p>
<p><br></p>]]>
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      <itunes:duration>3540</itunes:duration>
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    <item>
      <title>6S, ep. 9: NYC stand-up comedian, Crenshaw White, learns improv live on the show.</title>
      <description>This week we continue our summer project, 6S: Some Suggestions Sometimes Summer School Series. Each week this summer, on #NoSuggestionPod, we'll have on a performer, usually a comedian, with very little long-form improv experience. Me, and a few of past No Suggestion guests, all seasoned improv comedians, will give that guest a private improv class live on the show.



This week we were honored to have one of the sharpest  comedians around on the show, stand-up comedian, and writer, Crenshaw White (@crenshawkindafunny)! Co-host Aston Hollins (@astonhollins), and guest co-host, Slaney Rose Jordan (@slaneyrose), really had a good time getting to know Crenshaw and giving him a proper improv lesson. This week we chat with Crenshaw about improv being stand-up's mortal enemy, Whataburger, what it was like for Crenshaw to be raised in LA and go to college in New Orleans, and surface-level vulnerability. 



We also got in a couple really fun improv scenes with Crenshaw, we got to give some fun notes, and then try them on in the scenes. We really give you your money's worth in this episode with not only some great improv gems, but some wonderful musings on how comedy works. 



Loved getting to know Crenshaw. He's a such a thoughtful, easy-going, dude. We know you'll enjoy getting to know him like we did, and we know you'll find some interesting idea about acting, art, or comedy in this chat, like we did. Get into it!



You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!



No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Thursday night at 11pm.



Please subscribe, rate, and leave a review, that really helps us out.



Also, I just released a rap mixtape I'm very proud of called GOD BLESS THE LORD. It features some of the best and most free-wheeling rapping of my career. It's not on streaming. You can only get it by calling me at ‪(347) 450-1302‬, and talking to me. Give me a call!</description>
      <pubDate>Tue, 05 Aug 2025 15:27:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week we continue our summer project, 6S: Some Suggestions Sometimes Summer School Series. Each week this summer, on #NoSuggestionPod, we'll have on a performer, usually a comedian, with very little long-form improv experience. Me, and a few of past No Suggestion guests, all seasoned improv comedians, will give that guest a private improv class live on the show.



This week we were honored to have one of the sharpest  comedians around on the show, stand-up comedian, and writer, Crenshaw White (@crenshawkindafunny)! Co-host Aston Hollins (@astonhollins), and guest co-host, Slaney Rose Jordan (@slaneyrose), really had a good time getting to know Crenshaw and giving him a proper improv lesson. This week we chat with Crenshaw about improv being stand-up's mortal enemy, Whataburger, what it was like for Crenshaw to be raised in LA and go to college in New Orleans, and surface-level vulnerability. 



We also got in a couple really fun improv scenes with Crenshaw, we got to give some fun notes, and then try them on in the scenes. We really give you your money's worth in this episode with not only some great improv gems, but some wonderful musings on how comedy works. 



Loved getting to know Crenshaw. He's a such a thoughtful, easy-going, dude. We know you'll enjoy getting to know him like we did, and we know you'll find some interesting idea about acting, art, or comedy in this chat, like we did. Get into it!



You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!



No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Thursday night at 11pm.



Please subscribe, rate, and leave a review, that really helps us out.



Also, I just released a rap mixtape I'm very proud of called GOD BLESS THE LORD. It features some of the best and most free-wheeling rapping of my career. It's not on streaming. You can only get it by calling me at ‪(347) 450-1302‬, and talking to me. Give me a call!</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week we continue our summer project,<em> 6S: Some Suggestions Sometimes Summer School Series</em>. Each week this summer, on #NoSuggestionPod, we'll have on a performer, usually a comedian, with very little long-form improv experience. Me, and a few of past No Suggestion guests, all seasoned improv comedians, will give that guest a private improv class live on the show.</p>
<p><br></p>
<p>This week we were honored to have one of the sharpest  comedians around on the show, stand-up comedian, and writer, Crenshaw White (<a href="https://www.instagram.com/crenshawkindafunny/?hl=en">@crenshawkindafunny</a>)! Co-host Aston Hollins (<a href="https://www.instagram.com/astonhollins/?hl=en">@astonhollins</a>), and guest co-host, Slaney Rose Jordan (<a href="https://www.instagram.com/slaneyrose/?hl=en">@slaneyrose</a>), really had a good time getting to know Crenshaw and giving him a proper improv lesson. This week we chat with Crenshaw about improv being stand-up's mortal enemy, Whataburger, what it was like for Crenshaw to be raised in LA and go to college in New Orleans, and surface-level vulnerability. </p>
<p><br></p>
<p>We also got in a couple really fun improv scenes with Crenshaw, we got to give some fun notes, and then try them on in the scenes. We really give you your money's worth in this episode with not only some great improv gems, but some wonderful musings on how comedy works. </p>
<p><br></p>
<p>Loved getting to know Crenshaw. He's a such a thoughtful, easy-going, dude. We know you'll enjoy getting to know him like we did, and we know you'll find some interesting idea about acting, art, or comedy in this chat, like we did. Get into it!</p>
<p><br></p>
<p>You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!</p>
<p><br></p>
<p><em>No Suggestion: An Improv Comedy Talk Show</em> is broadcast LIVE on Radio Free Brooklyn (<a href="https://www.instagram.com/radiofreebk/">@radiofreebk</a>) every Thursday night at 11pm.</p>
<p><br></p>
<p>Please subscribe, rate, and leave a review, that really helps us out.</p>
<p><br></p>
<p>Also, I just released a rap mixtape I'm very proud of called GOD BLESS THE LORD. It features some of the best and most free-wheeling rapping of my career. It's not on streaming. You can only get it by calling me at ‪(347) 450-1302‬, and talking to me. Give me a call!</p>]]>
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    </item>
    <item>
      <title>6S, ep. 8: Professional mime, Becky Baumwoll, learns improv, live on the show. </title>
      <description>This week we continue our summer project, 6S: Some Suggestions Sometimes Summer School Series. Each week this summer, on #NoSuggestionPod, we'll have on a performer, usually a comedian, with very little long-form improv experience. Me, and a few of past No Suggestion guests, all seasoned improv comedians, will give that guest a private improv class live on the show.



This week we have such a lively hour with mime, actor, educator, and founder of Broken Box Mime Theater (@brokenboxmime) and PhysFest NYC (@physfestnyc), Becky Baumwoll .  Co-host Christopher Morucci (@christophermorucci), and guest co-host Shawn Wickens (@timetravelingstoned), and I, really enjoyed getting to know Becky, and chat with Becky about the origins of Broken Box Mime Company, how she landed in mime and acting from being an International Studies major, whether or not mimes are allowed to laugh or break in their performances, the internet trend of following endless spooky underground catacombs that may or may not be AI, and more!



We get through a lot of improv scenes, with Becky, who has only a little improv experience. It's really fun to track Becky's blossoming improv skills over this unruly, squirrelly hour. Christopher and Shawn really get to drop some cool gems about improv, and we get to learn something about how the art-forms of improv and mime might interact. 



Broken Box Mime has been doing gorgeous, elegant, and often hilarious, physical storytelling and theater in this city for almost 15 years, under Becky's leadership. It is a real get to have her on the show, get to know her a bit, and to get to play with her. We hope you are as lit up and set abuzz by this unpredictable episode as we were!



You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com! 



Also, I just released a rap mixtape I'm very proud of called GOD BLESS THE LORD. It features some of the best and most free-wheeling rapping of my career. It's not on streaming. You can only get it by calling me at ‪(347) 450-1302‬, and talking to me. Give me a call!



No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Thursday night at 11pm.



Please subscribe, rate, and leave a review, that really helps us out.</description>
      <pubDate>Tue, 29 Jul 2025 07:28:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week we continue our summer project, 6S: Some Suggestions Sometimes Summer School Series. Each week this summer, on #NoSuggestionPod, we'll have on a performer, usually a comedian, with very little long-form improv experience. Me, and a few of past No Suggestion guests, all seasoned improv comedians, will give that guest a private improv class live on the show.



This week we have such a lively hour with mime, actor, educator, and founder of Broken Box Mime Theater (@brokenboxmime) and PhysFest NYC (@physfestnyc), Becky Baumwoll .  Co-host Christopher Morucci (@christophermorucci), and guest co-host Shawn Wickens (@timetravelingstoned), and I, really enjoyed getting to know Becky, and chat with Becky about the origins of Broken Box Mime Company, how she landed in mime and acting from being an International Studies major, whether or not mimes are allowed to laugh or break in their performances, the internet trend of following endless spooky underground catacombs that may or may not be AI, and more!



We get through a lot of improv scenes, with Becky, who has only a little improv experience. It's really fun to track Becky's blossoming improv skills over this unruly, squirrelly hour. Christopher and Shawn really get to drop some cool gems about improv, and we get to learn something about how the art-forms of improv and mime might interact. 



Broken Box Mime has been doing gorgeous, elegant, and often hilarious, physical storytelling and theater in this city for almost 15 years, under Becky's leadership. It is a real get to have her on the show, get to know her a bit, and to get to play with her. We hope you are as lit up and set abuzz by this unpredictable episode as we were!



You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com! 



Also, I just released a rap mixtape I'm very proud of called GOD BLESS THE LORD. It features some of the best and most free-wheeling rapping of my career. It's not on streaming. You can only get it by calling me at ‪(347) 450-1302‬, and talking to me. Give me a call!



No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Thursday night at 11pm.



Please subscribe, rate, and leave a review, that really helps us out.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week we continue our summer project,<em> 6S: Some Suggestions Sometimes Summer School Series</em>. Each week this summer, on #NoSuggestionPod, we'll have on a performer, usually a comedian, with very little long-form improv experience. Me, and a few of past No Suggestion guests, all seasoned improv comedians, will give that guest a private improv class live on the show.</p>
<p><br></p>
<p>This week we have such a lively hour with mime, actor, educator, and founder of Broken Box Mime Theater (<a href="https://www.instagram.com/brokenboxmime/">@brokenboxmime</a>) and PhysFest NYC (<a href="https://www.instagram.com/physfestnyc/">@physfestnyc</a>), Becky Baumwoll .  Co-host Christopher Morucci (<a href="https://www.instagram.com/christophermorucci/">@christophermorucci</a>), and guest co-host Shawn Wickens (<a href="https://www.instagram.com/timetravelingstoned/">@timetravelingstoned</a>), and I, really enjoyed getting to know Becky, and chat with Becky about the origins of Broken Box Mime Company, how she landed in mime and acting from being an International Studies major, whether or not mimes are allowed to laugh or break in their performances, the internet trend of following endless spooky underground catacombs that may or may not be AI, and more!</p>
<p><br></p>
<p>We get through a lot of improv scenes, with Becky, who has only a little improv experience. It's really fun to track Becky's blossoming improv skills over this unruly, squirrelly hour. Christopher and Shawn really get to drop some cool gems about improv, and we get to learn something about how the art-forms of improv and mime might interact. </p>
<p><br></p>
<p>Broken Box Mime has been doing gorgeous, elegant, and often hilarious, physical storytelling and theater in this city for almost 15 years, under Becky's leadership. It is a real get to have her on the show, get to know her a bit, and to get to play with her. We hope you are as lit up and set abuzz by this unpredictable episode as we were!</p>
<p><br></p>
<p>You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com! </p>
<p><br></p>
<p>Also, I just released a rap mixtape I'm very proud of called GOD BLESS THE LORD. It features some of the best and most free-wheeling rapping of my career. It's not on streaming. You can only get it by calling me at ‪(347) 450-1302‬, and talking to me. Give me a call!</p>
<p><br></p>
<p><em>No Suggestion: An Improv Comedy Talk Show</em> is broadcast LIVE on Radio Free Brooklyn (<a href="https://www.instagram.com/radiofreebk/">@radiofreebk</a>) every Thursday night at 11pm.</p>
<p><br></p>
<p>Please subscribe, rate, and leave a review, that really helps us out.</p>]]>
      </content:encoded>
      <itunes:duration>3540</itunes:duration>
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    <item>
      <title>6S, ep. 7: NYC stand-up comedian, Steve Malden, learns improv live on the show.</title>
      <description>This week we continue our summer project, 6S: Some Suggestions Sometimes Summer School Series. Each week this summer, on #NoSuggestionPod, we'll have on a performer, usually a comedian, with very little long-form improv experience. Me, and a few of past No Suggestion guests, all seasoned improv comedians, will give that guest a private improv class live on the show.



This week's guest is stand-up comedian, Steve Malden (@steve_malden).  Steve is such a sweet guy, and as a we come to learn, a real creature of comedy. Co-host Aston Hollins (@astonhollins), and guest co-host Kristen Kirkley (@captainkirkley), and I have fun chatting with Steve about how a high school talent show started him in comedy,  whether he wants to have kids, and about playing music. We also get into a bunch of ridiculous improv scenes, and Steve is such a natural.  



We have a really great time getting to know Steve, and we know you will too. Please enjoy this episode of 6S, especially if you're curious about improv comedy and how it works. It's been a joy to expose people to the beauty of this form of comedy, and to use it as a jumping off point for really interesting conversations about comedy itself. We know you'll enjoy this episode as much as we enjoyed making it, and laugh as much as we did. Thanks for spending this hour with us!



You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!



No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Thursday night at 11pm.



Please subscribe, rate, and leave a review, that really helps us out.</description>
      <pubDate>Tue, 22 Jul 2025 08:53:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week we continue our summer project, 6S: Some Suggestions Sometimes Summer School Series. Each week this summer, on #NoSuggestionPod, we'll have on a performer, usually a comedian, with very little long-form improv experience. Me, and a few of past No Suggestion guests, all seasoned improv comedians, will give that guest a private improv class live on the show.



This week's guest is stand-up comedian, Steve Malden (@steve_malden).  Steve is such a sweet guy, and as a we come to learn, a real creature of comedy. Co-host Aston Hollins (@astonhollins), and guest co-host Kristen Kirkley (@captainkirkley), and I have fun chatting with Steve about how a high school talent show started him in comedy,  whether he wants to have kids, and about playing music. We also get into a bunch of ridiculous improv scenes, and Steve is such a natural.  



We have a really great time getting to know Steve, and we know you will too. Please enjoy this episode of 6S, especially if you're curious about improv comedy and how it works. It's been a joy to expose people to the beauty of this form of comedy, and to use it as a jumping off point for really interesting conversations about comedy itself. We know you'll enjoy this episode as much as we enjoyed making it, and laugh as much as we did. Thanks for spending this hour with us!



You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!



No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Thursday night at 11pm.



Please subscribe, rate, and leave a review, that really helps us out.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week we continue our summer project,<em> 6S: Some Suggestions Sometimes Summer School Series</em>. Each week this summer, on #NoSuggestionPod, we'll have on a performer, usually a comedian, with very little long-form improv experience. Me, and a few of past No Suggestion guests, all seasoned improv comedians, will give that guest a private improv class live on the show.</p>
<p><br></p>
<p>This week's guest is stand-up comedian, Steve Malden (<a href="https://www.instagram.com/steve_malden/">@steve_malden</a>).  Steve is such a sweet guy, and as a we come to learn, a real creature of comedy. Co-host Aston Hollins (<a href="https://www.instagram.com/astonhollins/">@astonhollins</a>), and guest co-host Kristen Kirkley (<a href="https://www.instagram.com/captainkirkley/">@captainkirkley</a>), and I have fun chatting with Steve about how a high school talent show started him in comedy,  whether he wants to have kids, and about playing music. We also get into a bunch of ridiculous improv scenes, and Steve is such a natural.  </p>
<p><br></p>
<p>We have a really great time getting to know Steve, and we know you will too. Please enjoy this episode of 6S, especially if you're curious about improv comedy and how it works. It's been a joy to expose people to the beauty of this form of comedy, and to use it as a jumping off point for really interesting conversations about comedy itself. We know you'll enjoy this episode as much as we enjoyed making it, and laugh as much as we did. Thanks for spending this hour with us!</p>
<p><br></p>
<p>You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!</p>
<p><br></p>
<p><em>No Suggestion: An Improv Comedy Talk Show</em> is broadcast LIVE on Radio Free Brooklyn (<a href="https://www.instagram.com/radiofreebk/">@radiofreebk</a>) every Thursday night at 11pm.</p>
<p><br></p>
<p>Please subscribe, rate, and leave a review, that really helps us out.</p>]]>
      </content:encoded>
      <itunes:duration>3540</itunes:duration>
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    <item>
      <title>6S, ep. 6: Dancer, Andy Needham, learns improv live on the podcast.</title>
      <description>Man, what a thrill this week's episode of #NoSuggestionPod was. Continuing our summer project, 6S: Some Suggestions Sometimes Summer School Series. Each week this summer, on #NoSuggestionPod, we'll have on a performer, usually a comedian, with very little long-form improv experience. Me, and a few of past No Suggestion guests, all seasoned improv comedians, will give that guest a private improv class live on the show.



This week co-host Christopher Morucci (@christophermorucci), and I, are joined by guest co-host Steve Ling (@slingprov) up at Radio Free Brooklyn Studios to give a private improv lesson to our guest, dancer, dance instructor, and clown, Andy Needham (@andy__needham). Andy is so sharp, and mischievous, and fun. We have a blast getting to know him, and chatting about everything from how we flirt, to Andy's dating app disaster in Italy, to how dance affects his comedy, and much much more. We get into a lot of improv scenes with Andy, where he's so brave and show his amazing instincts, and we get to hear some notes on those scenes and even try some adjustments.

So many insightful gems and wild, unhinged moments in this episode. Really have been enjoying doing this 6S series, sharing the wealth of knowledge that so many past No Suggestion Pod guests have about improv comedy. So thankful to get to play with Andy this week. Check this episode out, we know you'll love hearing it as much as we loved making it.



You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!



No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Thursday night at 11pm.



Please subscribe, rate, and leave a review, that really helps us out.</description>
      <pubDate>Wed, 16 Jul 2025 17:27:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Man, what a thrill this week's episode of #NoSuggestionPod was. Continuing our summer project, 6S: Some Suggestions Sometimes Summer School Series. Each week this summer, on #NoSuggestionPod, we'll have on a performer, usually a comedian, with very little long-form improv experience. Me, and a few of past No Suggestion guests, all seasoned improv comedians, will give that guest a private improv class live on the show.



This week co-host Christopher Morucci (@christophermorucci), and I, are joined by guest co-host Steve Ling (@slingprov) up at Radio Free Brooklyn Studios to give a private improv lesson to our guest, dancer, dance instructor, and clown, Andy Needham (@andy__needham). Andy is so sharp, and mischievous, and fun. We have a blast getting to know him, and chatting about everything from how we flirt, to Andy's dating app disaster in Italy, to how dance affects his comedy, and much much more. We get into a lot of improv scenes with Andy, where he's so brave and show his amazing instincts, and we get to hear some notes on those scenes and even try some adjustments.

So many insightful gems and wild, unhinged moments in this episode. Really have been enjoying doing this 6S series, sharing the wealth of knowledge that so many past No Suggestion Pod guests have about improv comedy. So thankful to get to play with Andy this week. Check this episode out, we know you'll love hearing it as much as we loved making it.



You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!



No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Thursday night at 11pm.



Please subscribe, rate, and leave a review, that really helps us out.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Man, what a thrill this week's episode of #NoSuggestionPod was. Continuing our summer project,<em> 6S: Some Suggestions Sometimes Summer School Series</em>. Each week this summer, on #NoSuggestionPod, we'll have on a performer, usually a comedian, with very little long-form improv experience. Me, and a few of past No Suggestion guests, all seasoned improv comedians, will give that guest a private improv class live on the show.</p>
<p><br></p>
<p>This week co-host Christopher Morucci (<a href="https://www.instagram.com/christophermorucci/">@christophermorucci</a>), and I, are joined by guest co-host Steve Ling (<a href="https://www.instagram.com/slingprov/">@slingprov</a>) up at Radio Free Brooklyn Studios to give a private improv lesson to our guest, dancer, dance instructor, and clown, Andy Needham (@andy__needham). Andy is so sharp, and mischievous, and fun. We have a blast getting to know him, and chatting about everything from how we flirt, to Andy's dating app disaster in Italy, to how dance affects his comedy, and much much more. We get into a lot of improv scenes with Andy, where he's so brave and show his amazing instincts, and we get to hear some notes on those scenes and even try some adjustments.</p>
<p>So many insightful gems and wild, unhinged moments in this episode. Really have been enjoying doing this 6S series, sharing the wealth of knowledge that so many past No Suggestion Pod guests have about improv comedy. So thankful to get to play with Andy this week. Check this episode out, we know you'll love hearing it as much as we loved making it.</p>
<p><br></p>
<p>You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!</p>
<p><br></p>
<p><em>No Suggestion: An Improv Comedy Talk Show</em> is broadcast LIVE on Radio Free Brooklyn (<a href="https://www.instagram.com/radiofreebk/">@radiofreebk</a>) every Thursday night at 11pm.</p>
<p><br></p>
<p>Please subscribe, rate, and leave a review, that really helps us out.</p>]]>
      </content:encoded>
      <itunes:duration>3540</itunes:duration>
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    <item>
      <title>6S, ep 5: NYC stand-up comedian Kevin Sanchez learns improv live on the show.</title>
      <description>Had a blast this week with our awesome guest, my buddy, NYC stand-up comedian Kevin Sanchez (@kevinsanchezvalid). We are continuing our new summer project, 6S: Some Suggestions Sometimes Summer School Series. Each week, on this #NoSuggestionPod series, we'll have on a performer, usually a comedian, with very little long-form improv experience. A few of past No Suggestion guests, all seasoned improv comedians, and I, will give that guest a private improv class live on the show.



This week, with guest co-hosts Onyi Okoli (@onyiokoli), and Liz Coin (@lizcoin), we chat with Kevin about how pandemic brain led to Evil Kev, how difficult relating to you 9 to 5 job co-workers can be after hanging out with comedians, advice from Ben Affleck, and more. Kevin tries a bunch of improv scenes with us that are so fun, and we get to give notes, and work on the scenes in real time. There's so many gems, discoveries, and great convos about comedy in this episode. 



Kevin is one of my favorite stand-up's in town. Always so authentic, and so passionate about comedy. We loved having him on. We hope you enjoy this episode  as much as enjoyed making it!



You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!



No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Thursday night at 11pm.



Please subscribe, rate, and leave a review, that really helps us out.</description>
      <pubDate>Wed, 09 Jul 2025 17:37:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Had a blast this week with our awesome guest, my buddy, NYC stand-up comedian Kevin Sanchez (@kevinsanchezvalid). We are continuing our new summer project, 6S: Some Suggestions Sometimes Summer School Series. Each week, on this #NoSuggestionPod series, we'll have on a performer, usually a comedian, with very little long-form improv experience. A few of past No Suggestion guests, all seasoned improv comedians, and I, will give that guest a private improv class live on the show.



This week, with guest co-hosts Onyi Okoli (@onyiokoli), and Liz Coin (@lizcoin), we chat with Kevin about how pandemic brain led to Evil Kev, how difficult relating to you 9 to 5 job co-workers can be after hanging out with comedians, advice from Ben Affleck, and more. Kevin tries a bunch of improv scenes with us that are so fun, and we get to give notes, and work on the scenes in real time. There's so many gems, discoveries, and great convos about comedy in this episode. 



Kevin is one of my favorite stand-up's in town. Always so authentic, and so passionate about comedy. We loved having him on. We hope you enjoy this episode  as much as enjoyed making it!



You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!



No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Thursday night at 11pm.



Please subscribe, rate, and leave a review, that really helps us out.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Had a blast this week with our awesome guest, my buddy, NYC stand-up comedian Kevin Sanchez (<a href="https://www.instagram.com/kevinsanchezvalid/">@kevinsanchezvalid</a>). We are continuing our new summer project,<em> 6S: Some Suggestions Sometimes Summer School Series</em>. Each week, on this #NoSuggestionPod series, we'll have on a performer, usually a comedian, with very little long-form improv experience. A few of past No Suggestion guests, all seasoned improv comedians, and I, will give that guest a private improv class live on the show.</p>
<p><br></p>
<p>This week, with guest co-hosts Onyi Okoli (<a href="https://www.instagram.com/onyiokoli/">@onyiokoli</a>), and Liz Coin (<a href="https://www.instagram.com/lizcoin/">@lizcoin</a>), we chat with Kevin about how pandemic brain led to Evil Kev, how difficult relating to you 9 to 5 job co-workers can be after hanging out with comedians, advice from Ben Affleck, and more. Kevin tries a bunch of improv scenes with us that are so fun, and we get to give notes, and work on the scenes in real time. There's so many gems, discoveries, and great convos about comedy in this episode. </p>
<p><br></p>
<p>Kevin is one of my favorite stand-up's in town. Always so authentic, and so passionate about comedy. We loved having him on. We hope you enjoy this episode  as much as enjoyed making it!</p>
<p><br></p>
<p>You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!</p>
<p><br></p>
<p><em>No Suggestion: An Improv Comedy Talk Show</em> is broadcast LIVE on Radio Free Brooklyn (<a href="https://www.instagram.com/radiofreebk/">@radiofreebk</a>) every Thursday night at 11pm.</p>
<p><br></p>
<p>Please subscribe, rate, and leave a review, that really helps us out.</p>]]>
      </content:encoded>
      <itunes:duration>3540</itunes:duration>
      <guid isPermaLink="false"><![CDATA[37d29f80-5ceb-11f0-82ae-b7e72e2946e4]]></guid>
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    </item>
    <item>
      <title>6S, ep. 4: NYC stand-up comedian, Geneva Rust-Orta, learns improv live on the show</title>
      <description>We love this week's edition of our new summer project, 6S: Some Suggestions Sometimes Summer School Series with guest, Geneva Rust-Orta (@genevarustorta). Each week this summer, on #NoSuggestionPod, we'll have on a performer, usually a comedian, with very little long-form improv experience. Me, and a few of past No Suggestion guests, all seasoned improv comedians, will give that guest a private improv class live on the show.



Our special guest this week is stand-up comic Geneva Rust-Orta. Geneva does stand up all over the city and puts up so many of her own shows and open mics. She is fresh off taping her first stand-up hour which will be dropping in a few weeks. 



Guest co-hosts Matty Tuzynski (@mall_kitty), April Sickler (@asickler), and I had such a fun time giving Geneva her first real improv class. We got to chat with Geneva about her paranoia that everyone hates her, her unique upbringing, why she needs to smile in her comedy, and her love of My Cousin Vinny. Between these fun convos we found some terrific improv scenes with Geneva, and really dissected what worked and didn't work. This episode is low-key but so smart, and fun, and full of gems.



I'm really jazzed about this summer series, getting to swap ideas with different varieties of comedians about the common values and differences within our disciplines. We're learning a lot. If you missed the previous 6S episodes make sure you check them out after this one. But first treat yourself to  this episode with Geneva. If you enjoy it half as much as much as we enjoyed making it, you're gonna have so much fun.



You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!



No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Thursday night at 11pm.



Please subscribe, rate, and leave a review, that really helps us out.</description>
      <pubDate>Thu, 03 Jul 2025 04:55:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We love this week's edition of our new summer project, 6S: Some Suggestions Sometimes Summer School Series with guest, Geneva Rust-Orta (@genevarustorta). Each week this summer, on #NoSuggestionPod, we'll have on a performer, usually a comedian, with very little long-form improv experience. Me, and a few of past No Suggestion guests, all seasoned improv comedians, will give that guest a private improv class live on the show.



Our special guest this week is stand-up comic Geneva Rust-Orta. Geneva does stand up all over the city and puts up so many of her own shows and open mics. She is fresh off taping her first stand-up hour which will be dropping in a few weeks. 



Guest co-hosts Matty Tuzynski (@mall_kitty), April Sickler (@asickler), and I had such a fun time giving Geneva her first real improv class. We got to chat with Geneva about her paranoia that everyone hates her, her unique upbringing, why she needs to smile in her comedy, and her love of My Cousin Vinny. Between these fun convos we found some terrific improv scenes with Geneva, and really dissected what worked and didn't work. This episode is low-key but so smart, and fun, and full of gems.



I'm really jazzed about this summer series, getting to swap ideas with different varieties of comedians about the common values and differences within our disciplines. We're learning a lot. If you missed the previous 6S episodes make sure you check them out after this one. But first treat yourself to  this episode with Geneva. If you enjoy it half as much as much as we enjoyed making it, you're gonna have so much fun.



You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!



No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Thursday night at 11pm.



Please subscribe, rate, and leave a review, that really helps us out.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We love this week's edition of our new summer project,<em> 6S: Some Suggestions Sometimes Summer School Series </em>with guest, Geneva Rust-Orta (<a href="https://www.instagram.com/genevarustorta/">@genevarustorta</a>). Each week this summer, on #NoSuggestionPod, we'll have on a performer, usually a comedian, with very little long-form improv experience. Me, and a few of past No Suggestion guests, all seasoned improv comedians, will give that guest a private improv class live on the show.</p>
<p><br></p>
<p>Our special guest this week is stand-up comic Geneva Rust-Orta. Geneva does stand up all over the city and puts up so many of her own shows and open mics. She is fresh off taping her first stand-up hour which will be dropping in a few weeks. </p>
<p><br></p>
<p>Guest co-hosts Matty Tuzynski (<a href="https://www.instagram.com/mall_kitty/">@mall_kitty</a>), April Sickler (<a href="https://www.instagram.com/asickler/">@asickler</a>), and I had such a fun time giving Geneva her first real improv class. We got to chat with Geneva about her paranoia that everyone hates her, her unique upbringing, why she needs to smile in her comedy, and her love of <em>My Cousin Vinny</em>. Between these fun convos we found some terrific improv scenes with Geneva, and really dissected what worked and didn't work. This episode is low-key but so smart, and fun, and full of gems.</p>
<p><br></p>
<p>I'm really jazzed about this summer series, getting to swap ideas with different varieties of comedians about the common values and differences within our disciplines. We're learning a lot. If you missed the previous <em>6S</em> episodes make sure you check them out after this one. But first treat yourself to  this episode with Geneva. If you enjoy it half as much as much as we enjoyed making it, you're gonna have so much fun.</p>
<p><br></p>
<p>You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!</p>
<p><br></p>
<p><em>No Suggestion: An Improv Comedy Talk Show</em> is broadcast LIVE on Radio Free Brooklyn (<a href="https://www.instagram.com/radiofreebk/">@radiofreebk</a>) every Thursday night at 11pm.</p>
<p><br></p>
<p>Please subscribe, rate, and leave a review, that really helps us out.</p>]]>
      </content:encoded>
      <itunes:duration>3540</itunes:duration>
      <guid isPermaLink="false"><![CDATA[cf02f0e6-57c6-11f0-9d05-ff7d565b725b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RADIO5328794412.mp3?updated=1751518852" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>6S, ep 3: NYC stand-up comedians, Max and Nicky, learn improv live on the show.</title>
      <description>Hello! This week with our wonderful guests Max and Nicky Weinbach (@maxandnicky), we continue our new summer project, 6S: Some Suggestions Sometimes Summer School Series. Each week, on this #NoSuggestionPod series, we'll have on a performer, usually a comedian, with very little long-form improv experience. A few of past No Suggestion guests, all seasoned improv comedians, and I, will give that guest a private improv class live on the show.



Co-hosts Christopher Morucci (@christophermorucci), Anthony Brophy (@anthonybroph), and I, had a fantastic time with twins Max and Nicky, on this episode. We get a bunch of improv scenes in, and use those scenes to work on some different improv skills, like playing patterns, and playing with emotion. We also manage to get some wonderful conversation in and learn so much about Max and Nicky's passion for playing music, for the theater, and how those passions led them to their stand-up careers, and we get to learn some cool stuff about twin life.



We're really enjoying this 6S summer series where we get to exploit the incredible mass of knowledge about improv comedy all our past #NoSuggestionPod guests hold. If you're curious about improv comedy, or comedy in general, how it works, and how to do it, this 6S series just for you. Enjoy this episode.



You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!



No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Thursday night at 11pm.



Please subscribe, rate, and leave a review, that really helps us out.</description>
      <pubDate>Wed, 25 Jun 2025 13:45:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Hello! This week with our wonderful guests Max and Nicky Weinbach (@maxandnicky), we continue our new summer project, 6S: Some Suggestions Sometimes Summer School Series. Each week, on this #NoSuggestionPod series, we'll have on a performer, usually a comedian, with very little long-form improv experience. A few of past No Suggestion guests, all seasoned improv comedians, and I, will give that guest a private improv class live on the show.



Co-hosts Christopher Morucci (@christophermorucci), Anthony Brophy (@anthonybroph), and I, had a fantastic time with twins Max and Nicky, on this episode. We get a bunch of improv scenes in, and use those scenes to work on some different improv skills, like playing patterns, and playing with emotion. We also manage to get some wonderful conversation in and learn so much about Max and Nicky's passion for playing music, for the theater, and how those passions led them to their stand-up careers, and we get to learn some cool stuff about twin life.



We're really enjoying this 6S summer series where we get to exploit the incredible mass of knowledge about improv comedy all our past #NoSuggestionPod guests hold. If you're curious about improv comedy, or comedy in general, how it works, and how to do it, this 6S series just for you. Enjoy this episode.



You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!



No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Thursday night at 11pm.



Please subscribe, rate, and leave a review, that really helps us out.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hello! This week with our wonderful guests Max and Nicky Weinbach (<a href="https://www.instagram.com/maxandnicky/">@maxandnicky</a>), we continue our new summer project,<em> 6S: Some Suggestions Sometimes Summer School Series</em>. Each week, on this #NoSuggestionPod series, we'll have on a performer, usually a comedian, with very little long-form improv experience. A few of past No Suggestion guests, all seasoned improv comedians, and I, will give that guest a private improv class live on the show.</p>
<p><br></p>
<p>Co-hosts Christopher Morucci (<a href="https://www.instagram.com/christophermorucci/">@christophermorucci</a>), Anthony Brophy (<a href="https://www.instagram.com/anthonybroph/">@anthonybroph</a>), and I, had a fantastic time with twins Max and Nicky, on this episode. We get a bunch of improv scenes in, and use those scenes to work on some different improv skills, like playing patterns, and playing with emotion. We also manage to get some wonderful conversation in and learn so much about Max and Nicky's passion for playing music, for the theater, and how those passions led them to their stand-up careers, and we get to learn some cool stuff about twin life.</p>
<p><br></p>
<p>We're really enjoying this 6S summer series where we get to exploit the incredible mass of knowledge about improv comedy all our past #NoSuggestionPod guests hold. If you're curious about improv comedy, or comedy in general, how it works, and how to do it, this 6S series just for you. Enjoy this episode.</p>
<p><br></p>
<p>You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!</p>
<p><br></p>
<p><em>No Suggestion: An Improv Comedy Talk Show</em> is broadcast LIVE on Radio Free Brooklyn (<a href="https://www.instagram.com/radiofreebk/">@radiofreebk</a>) every Thursday night at 11pm.</p>
<p><br></p>
<p>Please subscribe, rate, and leave a review, that really helps us out.</p>]]>
      </content:encoded>
      <itunes:duration>3540</itunes:duration>
      <guid isPermaLink="false"><![CDATA[aa246fd6-51ca-11f0-bc96-9b6cf0cab200]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RADIO6868272022.mp3?updated=1750859454" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>6S, ep. 2: NYC Stand-up comedian, Ethan Filler, learns improv live on the show.</title>
      <description>Hello! This week we continue our new summer series on #NoSuggestionPod, 6S: Some Suggestions Sometimes Summer School Series. Each week in this series we'll have on a performer, usually a comedian, with very little long-form improv experience, and some seasoned past No Suggestion guests, and I will give that guest a private improv class live on the show.



This week we are blessed to have witty, and sharp, NYC comedian Ethan Filler (@efiller13). Ethan has been doing stand-up in the city for almost 5 years, but has very little improv experience, and was brave enough to come play with us. I also have the honor of being joined by guest co-hosts James Quesada (@jamesqyou) of Sounds Funny Radio (@soundsfunnyradio) and the Improv Draft (@theimprovdraft), and Chris Roberti, actor and improv teacher, formerly at The PIT, currently teaching improv at Barrow Group (@thebarrowgroup) on the podcast this week. On this episode of 6S we get to a lively conversation about the nature of talent, sex parties, and more, we try a lot of improv scenes,  we get to hear Ethan receive some instruction following those scenes, and then we get to hear him beautifully apply those notes. 



This is a really fun episode, lots of laughs, but there's also some gems for those curious about improv comedy. Ethan is so fearless, hilarious, and quick, and we had a blast with him. Check us out!



You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!



No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Thursday night at 11pm.



Please subscribe, rate, and leave a review, that really helps us out.</description>
      <pubDate>Thu, 19 Jun 2025 11:28:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Hello! This week we continue our new summer series on #NoSuggestionPod, 6S: Some Suggestions Sometimes Summer School Series. Each week in this series we'll have on a performer, usually a comedian, with very little long-form improv experience, and some seasoned past No Suggestion guests, and I will give that guest a private improv class live on the show.



This week we are blessed to have witty, and sharp, NYC comedian Ethan Filler (@efiller13). Ethan has been doing stand-up in the city for almost 5 years, but has very little improv experience, and was brave enough to come play with us. I also have the honor of being joined by guest co-hosts James Quesada (@jamesqyou) of Sounds Funny Radio (@soundsfunnyradio) and the Improv Draft (@theimprovdraft), and Chris Roberti, actor and improv teacher, formerly at The PIT, currently teaching improv at Barrow Group (@thebarrowgroup) on the podcast this week. On this episode of 6S we get to a lively conversation about the nature of talent, sex parties, and more, we try a lot of improv scenes,  we get to hear Ethan receive some instruction following those scenes, and then we get to hear him beautifully apply those notes. 



This is a really fun episode, lots of laughs, but there's also some gems for those curious about improv comedy. Ethan is so fearless, hilarious, and quick, and we had a blast with him. Check us out!



You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!



No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Thursday night at 11pm.



Please subscribe, rate, and leave a review, that really helps us out.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hello! This week we continue our new summer series on #NoSuggestionPod, 6S: Some Suggestions Sometimes Summer School Series. Each week in this series we'll have on a performer, usually a comedian, with very little long-form improv experience, and some seasoned past No Suggestion guests, and I will give that guest a private improv class live on the show.</p>
<p><br></p>
<p>This week we are blessed to have witty, and sharp, NYC comedian Ethan Filler (<a href="https://www.instagram.com/efiller13/">@efiller13</a>). Ethan has been doing stand-up in the city for almost 5 years, but has very little improv experience, and was brave enough to come play with us. I also have the honor of being joined by guest co-hosts James Quesada (<a href="https://www.instagram.com/jamesqyou/">@jamesqyou</a>) of Sounds Funny Radio (<a href="https://www.instagram.com/soundsfunnyradio/">@soundsfunnyradio</a>) and the Improv Draft (<a href="https://www.instagram.com/theimprovdraft/">@theimprovdraft</a>), and Chris Roberti, actor and improv teacher, formerly at The PIT, currently teaching improv at Barrow Group (<a href="https://www.instagram.com/thebarrowgroup/">@thebarrowgroup</a>) on the podcast this week. On this episode of 6S we get to a lively conversation about the nature of talent, sex parties, and more, we try a lot of improv scenes,  we get to hear Ethan receive some instruction following those scenes, and then we get to hear him beautifully apply those notes. </p>
<p><br></p>
<p>This is a really fun episode, lots of laughs, but there's also some gems for those curious about improv comedy. Ethan is so fearless, hilarious, and quick, and we had a blast with him. Check us out!</p>
<p><br></p>
<p>You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!</p>
<p><br></p>
<p><em>No Suggestion: An Improv Comedy Talk Show</em> is broadcast LIVE on Radio Free Brooklyn (<a href="https://www.instagram.com/radiofreebk/">@radiofreebk</a>) every Thursday night at 11pm.</p>
<p><br></p>
<p>Please subscribe, rate, and leave a review, that really helps us out.</p>]]>
      </content:encoded>
      <itunes:duration>3540</itunes:duration>
      <guid isPermaLink="false"><![CDATA[94dbc864-4d00-11f0-bf16-1bc9174f25a3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/RADIO9230794032.mp3?updated=1750332835" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>6S, ep. 1 - NYC Clown, Funmi Adejobi, learns improv live on the show.</title>
      <description>This week on #NoSuggestionPod, we start Some Suggestions Sometimes Summer School Series, AKA 6S. All summer long I'll invite different past No Suggestion guests, all of whom are some of the best improvisors, and improv teachers, in NYC, to give a stand-up comedian, clown, or other miscellaneous NYC performer with no improv experience, a private improv lesson live on the air.



We're blessed to have our first guest be Funmilayo Adejobi, known to most as Funmi (@liluziflert). Funmi is an NYC clown who is beloved in the improv scene for her bold audacious performing, her infectious charm, and her unique story. 



This week I'm joined by guest co-hosts, the great Katy Berry (@katyberrycomedy) and Mariel Grullon (@jezusthebodegacat). This is one hour of jumping into the nitty-gritty comedy theory, how improv works, and how it compares, contrasts, and compliments the art-form of clown, all in one hour. This is a big experiment, and the results vary, but we had great fun figuring this out. Enjoy this mad, interesting, experimental, and educational episode, our first episode of 6S.



Funmi is currently fundraising to help fund bringing her one-person clown show, Fish,  directed by past No Suggestion, guest the lovable Chris Manley (@chrismanley), to the Edinburgh Fringe Fest this summer. Click this link to donate to Funmi. 



You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!



No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Thursday night at 11pm.</description>
      <pubDate>Wed, 11 Jun 2025 20:22:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week on #NoSuggestionPod, we start Some Suggestions Sometimes Summer School Series, AKA 6S. All summer long I'll invite different past No Suggestion guests, all of whom are some of the best improvisors, and improv teachers, in NYC, to give a stand-up comedian, clown, or other miscellaneous NYC performer with no improv experience, a private improv lesson live on the air.



We're blessed to have our first guest be Funmilayo Adejobi, known to most as Funmi (@liluziflert). Funmi is an NYC clown who is beloved in the improv scene for her bold audacious performing, her infectious charm, and her unique story. 



This week I'm joined by guest co-hosts, the great Katy Berry (@katyberrycomedy) and Mariel Grullon (@jezusthebodegacat). This is one hour of jumping into the nitty-gritty comedy theory, how improv works, and how it compares, contrasts, and compliments the art-form of clown, all in one hour. This is a big experiment, and the results vary, but we had great fun figuring this out. Enjoy this mad, interesting, experimental, and educational episode, our first episode of 6S.



Funmi is currently fundraising to help fund bringing her one-person clown show, Fish,  directed by past No Suggestion, guest the lovable Chris Manley (@chrismanley), to the Edinburgh Fringe Fest this summer. Click this link to donate to Funmi. 



You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!



No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Thursday night at 11pm.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week on #NoSuggestionPod, we start <em>Some Suggestions Sometimes Summer School Series</em>, AKA <em>6S</em>. All summer long I'll invite different past No Suggestion guests, all of whom are some of the best improvisors, and improv teachers, in NYC, to give a stand-up comedian, clown, or other miscellaneous NYC performer with no improv experience, a private improv lesson live on the air.</p>
<p><br></p>
<p>We're blessed to have our first guest be Funmilayo Adejobi, known to most as Funmi (<a href="https://www.instagram.com/liluziflert/?hl=en">@liluziflert</a>). Funmi is an NYC clown who is beloved in the improv scene for her bold audacious performing, her infectious charm, and her unique story. </p>
<p><br></p>
<p>This week I'm joined by guest co-hosts, the great Katy Berry (<a href="https://www.instagram.com/katyberrycomedy/?hl=en">@katyberrycomedy</a>) and Mariel Grullon (<a href="https://www.instagram.com/jezusthebodegacat/?hl=en">@jezusthebodegacat</a>). This is one hour of jumping into the nitty-gritty comedy theory, how improv works, and how it compares, contrasts, and compliments the art-form of clown, all in one hour. This is a big experiment, and the results vary, but we had great fun figuring this out. Enjoy this mad, interesting, experimental, and educational episode, our first episode of <em>6S</em>.</p>
<p><br></p>
<p>Funmi is currently fundraising to help fund bringing her one-person clown show, Fish,  directed by past No Suggestion, guest the lovable Chris Manley (<a href="https://www.instagram.com/chrismanley/?hl=en">@chrismanley</a>), to the Edinburgh Fringe Fest this summer. Click <a href="https://gofund.me/7bcc3ddc">this link</a> to donate to Funmi. </p>
<p><br></p>
<p>You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!</p>
<p><br></p>
<p><em>No Suggestion: An Improv Comedy Talk Show</em> is broadcast LIVE on Radio Free Brooklyn (<a href="https://www.instagram.com/radiofreebk/">@radiofreebk</a>) every Thursday night at 11pm.</p>
<p><br></p>]]>
      </content:encoded>
      <itunes:duration>3540</itunes:duration>
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    </item>
    <item>
      <title>Max Bank accidentally gave his two weeks notice.</title>
      <description>This week we were thrilled to hang with actor, husband, co-host of UCB Cage Match (@cagematchnyc), and improv comedian, Max Bank (@thatmaxperson) on #NoSuggestionPod! Guest co-host Riley Stanzione (@rileystanz), and I, got to have a very dynamic, sometimes deep, and very joyous convo with Max this week, about how Max thankfully stumbled into quitting a job that was bad for his mental health, all three of us, Max Ralf, and Riley, being New York natives which might be a first for the podcast, both Riley and Max's short tenures in Pennsylvania, Max tells us how he fell in love with his wife, whether true love really exists, and more! It's a very vibrant and lovely conversation!



Also this week we go to the outer limits of insanity with our improv scenes, including a scene about a man named Jerry desperately trying to get his preoccupied co-workers to notice his new outfit. I really loved playing with these guys, and I really loved getting to know Max. This is such a scrumptious episode, I know you'll dig it.



You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!



No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Thursday night at 11pm.



Please subscribe, rate, and leave a review, that really helps us out.</description>
      <pubDate>Wed, 04 Jun 2025 14:15:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week we were thrilled to hang with actor, husband, co-host of UCB Cage Match (@cagematchnyc), and improv comedian, Max Bank (@thatmaxperson) on #NoSuggestionPod! Guest co-host Riley Stanzione (@rileystanz), and I, got to have a very dynamic, sometimes deep, and very joyous convo with Max this week, about how Max thankfully stumbled into quitting a job that was bad for his mental health, all three of us, Max Ralf, and Riley, being New York natives which might be a first for the podcast, both Riley and Max's short tenures in Pennsylvania, Max tells us how he fell in love with his wife, whether true love really exists, and more! It's a very vibrant and lovely conversation!



Also this week we go to the outer limits of insanity with our improv scenes, including a scene about a man named Jerry desperately trying to get his preoccupied co-workers to notice his new outfit. I really loved playing with these guys, and I really loved getting to know Max. This is such a scrumptious episode, I know you'll dig it.



You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!



No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Thursday night at 11pm.



Please subscribe, rate, and leave a review, that really helps us out.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week we were thrilled to hang with actor, husband, co-host of UCB Cage Match (<a href="https://www.instagram.com/cagematchnyc/">@cagematchnyc</a>), and improv comedian, Max Bank (<a href="https://www.instagram.com/thatmaxperson/">@thatmaxperson</a>) on #NoSuggestionPod! Guest co-host Riley Stanzione (<a href="https://www.instagram.com/rileystanz/">@rileystanz</a>), and I, got to have a very dynamic, sometimes deep, and very joyous convo with Max this week, about how Max thankfully stumbled into quitting a job that was bad for his mental health, all three of us, Max Ralf, and Riley, being New York natives which might be a first for the podcast, both Riley and Max's short tenures in Pennsylvania, Max tells us how he fell in love with his wife, whether true love really exists, and more! It's a very vibrant and lovely conversation!</p>
<p><br></p>
<p>Also this week we go to the outer limits of insanity with our improv scenes, including a scene about a man named Jerry desperately trying to get his preoccupied co-workers to notice his new outfit. I really loved playing with these guys, and I really loved getting to know Max. This is such a scrumptious episode, I know you'll dig it.</p>
<p><br></p>
<p>You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!</p>
<p><br></p>
<p><em>No Suggestion: An Improv Comedy Talk Show</em> is broadcast LIVE on Radio Free Brooklyn (<a href="https://www.instagram.com/radiofreebk/">@radiofreebk</a>) every Thursday night at 11pm.</p>
<p><br></p>
<p>Please subscribe, rate, and leave a review, that really helps us out.</p>]]>
      </content:encoded>
      <itunes:duration>3540</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e067b110-414f-11f0-9e18-1b32cffe27bc]]></guid>
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    </item>
    <item>
      <title>Rebecca Wolf's transitional object was incinerated at a Ramada Inn.</title>
      <description>We got all rizzed up this week on #NoSuggestionPod by our guest, actor, model, nanny, Washingtonian, clown and improv comedian, Rebecca Wolf (@rebacawolf)! Co-host Christopher Morucci (@christophermorucci) and I had to stay on our toes keep up with Rebecca's quick wit as we chatted about how New York City is really just a small town,  the solitude of Washington state, candy bar fillings, the inspiration for Rebecca's improvisational new clown act, appreciation for Fran Drescher, how Rebecca realized her literal dream of doing comedy, and much more!



We also get some especially rambunctious, and cheeky improv scenes in this episode, including a scene about criminal couple too turned-on by each other to do their court-mandated community service. This episode is so fun and action-packed. Rebecca is so sharp, and full of passion and personality, we know you'll be as charmed by her as we were.



You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!



No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Thursday night at 11pm.



Please subscribe, rate, and leave a review, that really helps us out.</description>
      <pubDate>Tue, 27 May 2025 09:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We got all rizzed up this week on #NoSuggestionPod by our guest, actor, model, nanny, Washingtonian, clown and improv comedian, Rebecca Wolf (@rebacawolf)! Co-host Christopher Morucci (@christophermorucci) and I had to stay on our toes keep up with Rebecca's quick wit as we chatted about how New York City is really just a small town,  the solitude of Washington state, candy bar fillings, the inspiration for Rebecca's improvisational new clown act, appreciation for Fran Drescher, how Rebecca realized her literal dream of doing comedy, and much more!



We also get some especially rambunctious, and cheeky improv scenes in this episode, including a scene about criminal couple too turned-on by each other to do their court-mandated community service. This episode is so fun and action-packed. Rebecca is so sharp, and full of passion and personality, we know you'll be as charmed by her as we were.



You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!



No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Thursday night at 11pm.



Please subscribe, rate, and leave a review, that really helps us out.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We got all rizzed up this week on #NoSuggestionPod by our guest, actor, model, nanny, Washingtonian, clown and improv comedian, Rebecca Wolf (<a href="https://www.instagram.com/rebacawolf/">@rebacawolf</a>)! Co-host Christopher Morucci (<a href="https://www.instagram.com/christophermorucci/">@christophermorucci</a>) and I had to stay on our toes keep up with Rebecca's quick wit as we chatted about how New York City is really just a small town,  the solitude of Washington state, candy bar fillings, the inspiration for Rebecca's improvisational new clown act, appreciation for Fran Drescher, how Rebecca realized her literal dream of doing comedy, and much more!</p>
<p><br></p>
<p>We also get some especially rambunctious, and cheeky improv scenes in this episode, including a scene about criminal couple too turned-on by each other to do their court-mandated community service. This episode is so fun and action-packed. Rebecca is so sharp, and full of passion and personality, we know you'll be as charmed by her as we were.</p>
<p><br></p>
<p>You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!</p>
<p><br></p>
<p><em>No Suggestion: An Improv Comedy Talk Show</em> is broadcast LIVE on Radio Free Brooklyn (<a href="https://www.instagram.com/radiofreebk/">@radiofreebk</a>) every Thursday night at 11pm.</p>
<p><br></p>
<p>Please subscribe, rate, and leave a review, that really helps us out.</p>
<p><br></p>]]>
      </content:encoded>
      <itunes:duration>3540</itunes:duration>
      <guid isPermaLink="false"><![CDATA[395b7802-3add-11f0-a82b-d7a979f882b4]]></guid>
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    </item>
    <item>
      <title>Steph Jacobson knows you're probably mad about that stupid thing she said.</title>
      <description>Had such a good time hanging with the spunky and delightful actor, teacher, and improv comedian, Steph Jacobson (@stephahahaha_) on #NoSuggestionPod this week. Guest co-host PJ Nally (@pjswithbuttons), Steph, and I sure caused a ruckus in Radio Free Brooklyn Studio. We chat with Steph about growing up in Wisconsin, being the youngest sibling, how her parents bravely switched careers in middle age, how she's been ultra-creative all her life, losing all the data on a floppy disk, her time living on her own for the first time in Florida at 18, enrolling in classes at Second City at 19,  and being the only artist in the family, and much much more.



We also are so rowdy with our improv scenes this week, including a scene about a little girl who greatly disappoints her parents at church. Steph is so sweet, and so interesting, this episode was a joy to record. We know you'll have as much fun getting to know Steph as we did. 



You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!



No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Thursday night at 11pm.



Please subscribe, rate, and leave a review, that really helps us out.</description>
      <pubDate>Wed, 14 May 2025 07:45:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Had such a good time hanging with the spunky and delightful actor, teacher, and improv comedian, Steph Jacobson (@stephahahaha_) on #NoSuggestionPod this week. Guest co-host PJ Nally (@pjswithbuttons), Steph, and I sure caused a ruckus in Radio Free Brooklyn Studio. We chat with Steph about growing up in Wisconsin, being the youngest sibling, how her parents bravely switched careers in middle age, how she's been ultra-creative all her life, losing all the data on a floppy disk, her time living on her own for the first time in Florida at 18, enrolling in classes at Second City at 19,  and being the only artist in the family, and much much more.



We also are so rowdy with our improv scenes this week, including a scene about a little girl who greatly disappoints her parents at church. Steph is so sweet, and so interesting, this episode was a joy to record. We know you'll have as much fun getting to know Steph as we did. 



You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!



No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Thursday night at 11pm.



Please subscribe, rate, and leave a review, that really helps us out.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Had such a good time hanging with the spunky and delightful actor, teacher, and improv comedian, Steph Jacobson (<a href="https://www.instagram.com/stephahahaha_/">@stephahahaha_</a>) on #NoSuggestionPod this week. Guest co-host PJ Nally (<a href="https://www.instagram.com/pjswithbuttons/">@pjswithbuttons</a>), Steph, and I sure caused a ruckus in Radio Free Brooklyn Studio. We chat with Steph about growing up in Wisconsin, being the youngest sibling, how her parents bravely switched careers in middle age, how she's been ultra-creative all her life, losing all the data on a floppy disk, her time living on her own for the first time in Florida at 18, enrolling in classes at Second City at 19,  and being the only artist in the family, and much much more.</p>
<p><br></p>
<p>We also are so rowdy with our improv scenes this week, including a scene about a little girl who greatly disappoints her parents at church. Steph is so sweet, and so interesting, this episode was a joy to record. We know you'll have as much fun getting to know Steph as we did. </p>
<p><br></p>
<p>You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!</p>
<p><br></p>
<p><em>No Suggestion: An Improv Comedy Talk Show</em> is broadcast LIVE on Radio Free Brooklyn (<a href="https://www.instagram.com/radiofreebk/">@radiofreebk</a>) every Thursday night at 11pm.</p>
<p><br></p>
<p>Please subscribe, rate, and leave a review, that really helps us out.</p>]]>
      </content:encoded>
      <itunes:duration>3540</itunes:duration>
      <guid isPermaLink="false"><![CDATA[7834407c-3097-11f0-8a51-ffc3d9663789]]></guid>
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    </item>
    <item>
      <title>Frank Angelini assures us he's comfortable in this position.</title>
      <description>It's a thrill ride on #NoSuggestionPod this week as we invite live-wire actor, producer, teacher, father, and comedian, Frank Angelini (@Dieagressivestylez) to Radio Free Brooklyn studios. Co-host Aston Hollins (@astonhollins) and I  get into all sorts of hi-jinx with Frank as we chat about being a long-time cast member of the comedy shoe Batsu! (@batsulive), being a New York native, being one of a long line of Frank's, how tragedy compelled him to confront his dream of doing comedy, George Carlin, gripes with the social media age, the era of the Triple Crown, being a founder of Queens Secret Improv Club, and much more!



We also find ourselves in some fully anarchic and absurd improv scenes with Frank, including a scene about some humble immigrants applying for the job of being the Statue of Liberty. This is one of the wildest, freest, and most beautiful conversations we've had on the show, and we had a blast getting to know Frank's unhinged mind. We know you'll be as electrified by this convo as we were.



You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!



No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Thursday night at 11pm.



Please subscribe, rate, and leave a review, that really helps us out.</description>
      <pubDate>Wed, 07 May 2025 12:34:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>It's a thrill ride on #NoSuggestionPod this week as we invite live-wire actor, producer, teacher, father, and comedian, Frank Angelini (@Dieagressivestylez) to Radio Free Brooklyn studios. Co-host Aston Hollins (@astonhollins) and I  get into all sorts of hi-jinx with Frank as we chat about being a long-time cast member of the comedy shoe Batsu! (@batsulive), being a New York native, being one of a long line of Frank's, how tragedy compelled him to confront his dream of doing comedy, George Carlin, gripes with the social media age, the era of the Triple Crown, being a founder of Queens Secret Improv Club, and much more!



We also find ourselves in some fully anarchic and absurd improv scenes with Frank, including a scene about some humble immigrants applying for the job of being the Statue of Liberty. This is one of the wildest, freest, and most beautiful conversations we've had on the show, and we had a blast getting to know Frank's unhinged mind. We know you'll be as electrified by this convo as we were.



You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!



No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Thursday night at 11pm.



Please subscribe, rate, and leave a review, that really helps us out.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's a thrill ride on #NoSuggestionPod this week as we invite live-wire actor, producer, teacher, father, and comedian, Frank Angelini (<a href="https://www.instagram.com/Dieagressivestylez">@Dieagressivestylez</a>) to Radio Free Brooklyn studios. Co-host Aston Hollins (<a href="https://www.instagram.com/astonhollins/">@astonhollins</a>) and I  get into all sorts of hi-jinx with Frank as we chat about being a long-time cast member of the comedy shoe <em>Batsu! </em>(<a href="https://www.instagram.com/batsulive/">@batsulive</a>), being a New York native, being one of a long line of Frank's, how tragedy compelled him to confront his dream of doing comedy, George Carlin, gripes with the social media age, the era of the Triple Crown, being a founder of Queens Secret Improv Club, and much more!</p>
<p><br></p>
<p>We also find ourselves in some fully anarchic and absurd improv scenes with Frank, including a scene about some humble immigrants applying for the job of being the Statue of Liberty. This is one of the wildest, freest, and most beautiful conversations we've had on the show, and we had a blast getting to know Frank's unhinged mind. We know you'll be as electrified by this convo as we were.</p>
<p><br></p>
<p>You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!</p>
<p><br></p>
<p><em>No Suggestion: An Improv Comedy Talk Show</em> is broadcast LIVE on Radio Free Brooklyn (<a href="https://www.instagram.com/radiofreebk/">@radiofreebk</a>) every Thursday night at 11pm.</p>
<p><br></p>
<p>Please subscribe, rate, and leave a review, that really helps us out.</p>]]>
      </content:encoded>
      <itunes:duration>3540</itunes:duration>
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    </item>
    <item>
      <title>Kelly Agathos came from Belgium with a perspective on the spectrum of perfection. </title>
      <description>This episode of #NoSuggestionPod is bursting and shimmering with comedy, inspiration, culture, and ideas! Captain Kirkley (@captainkirkley) returns this week with her friend from Belgium, actor, teacher, and comedian, Kelly Agathos (@kelly_agathos)! Co-host Christopher Morucci and I dive in with Kelly and Captain into a conversation that goes so deep with topics like the sleep schedules of medieval monks, The Muppets, telenovelas, the split of the Catholic University of Louvain, wanting to be great,  the opposite way's Kelly's parents dealt with learning Ecuadorian, herbal beer, self-forgiveness, and more!



We also get into some sprawling, epic improv scenes where we create many magical, and ridiculous worlds, including a scene about a French outlaw terrorizing the old-west.This episode is so brimming, and gleaming, it was so fun to hang again with Kristin, and get to know Kelly.  If you want more of  Kelly check out her company Improbubble (@improbubble), especially if you're hanging in Europe, and if you're stateside around NYC, check out Kristin's monthly show Dirty Little Secrets (@dirtylittlesecretsimprov). Come on in and join this rollicking conversation, we know you'll have a ball!



You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!



No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Thursday night at 11pm.



Please subscribe, rate, and leave a review, that really helps us out.</description>
      <pubDate>Wed, 30 Apr 2025 12:21:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This episode of #NoSuggestionPod is bursting and shimmering with comedy, inspiration, culture, and ideas! Captain Kirkley (@captainkirkley) returns this week with her friend from Belgium, actor, teacher, and comedian, Kelly Agathos (@kelly_agathos)! Co-host Christopher Morucci and I dive in with Kelly and Captain into a conversation that goes so deep with topics like the sleep schedules of medieval monks, The Muppets, telenovelas, the split of the Catholic University of Louvain, wanting to be great,  the opposite way's Kelly's parents dealt with learning Ecuadorian, herbal beer, self-forgiveness, and more!



We also get into some sprawling, epic improv scenes where we create many magical, and ridiculous worlds, including a scene about a French outlaw terrorizing the old-west.This episode is so brimming, and gleaming, it was so fun to hang again with Kristin, and get to know Kelly.  If you want more of  Kelly check out her company Improbubble (@improbubble), especially if you're hanging in Europe, and if you're stateside around NYC, check out Kristin's monthly show Dirty Little Secrets (@dirtylittlesecretsimprov). Come on in and join this rollicking conversation, we know you'll have a ball!



You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!



No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Thursday night at 11pm.



Please subscribe, rate, and leave a review, that really helps us out.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This episode of #NoSuggestionPod is bursting and shimmering with comedy, inspiration, culture, and ideas! Captain Kirkley (<a href="https://www.instagram.com/captainkirkley/">@captainkirkley</a>) returns this week with her friend from Belgium, actor, teacher, and comedian, Kelly Agathos (<a href="https://www.instagram.com/kelly_agathos/">@kelly_agathos</a>)! Co-host Christopher Morucci and I dive in with Kelly and Captain into a conversation that goes so deep with topics like the sleep schedules of medieval monks, The Muppets, telenovelas, the split of the Catholic University of Louvain, wanting to be great,  the opposite way's Kelly's parents dealt with learning Ecuadorian, herbal beer, self-forgiveness, and more!</p>
<p><br></p>
<p>We also get into some sprawling, epic improv scenes where we create many magical, and ridiculous worlds, including a scene about a French outlaw terrorizing the old-west.This episode is so brimming, and gleaming, it was so fun to hang again with Kristin, and get to know Kelly.  If you want more of  Kelly check out her company Improbubble (<a href="https://www.instagram.com/improbubble/">@improbubble</a>), especially if you're hanging in Europe, and if you're stateside around NYC, check out Kristin's monthly show Dirty Little Secrets (<a href="https://www.instagram.com/dirtylittlesecretsimprov/">@dirtylittlesecretsimprov</a>). Come on in and join this rollicking conversation, we know you'll have a ball!</p>
<p><br></p>
<p>You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!</p>
<p><br></p>
<p><em>No Suggestion: An Improv Comedy Talk Show</em> is broadcast LIVE on Radio Free Brooklyn (<a href="https://www.instagram.com/radiofreebk/">@radiofreebk</a>) every Thursday night at 11pm.</p>
<p><br></p>
<p>Please subscribe, rate, and leave a review, that really helps us out.</p>]]>
      </content:encoded>
      <itunes:duration>3540</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b09c0934-25bd-11f0-94d7-8f92c8232fc7]]></guid>
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    </item>
    <item>
      <title>Joseph Elijah's cousin's waves are off the chain.</title>
      <description>A privilege this week on #NoSuggestionPod to get to know actor, activist, writer, Bronx native, and improv comedian, Joseph Elijah (@josephiselijah). Co-host Aston Hollins (@astonhollins) and I were so taken by Joseph's thoughtfulness and experiences, and we got to chat with him about everything from the reboots of Perry Mason and Matlock, how the Bronx doesn't offer itself up, algorithms and echo chambers, Joseph's revelatory experience during the Black Lives Matter protests, Barclays vs Madison Square Garden, going to college in Chicago, meeting Chopper City from Making the Band, Neil DeGrasse Tyson ruining Arrival, to how a smile saved his life.

We also do a bunch of very silly improv comedy with Joseph Elijah, including a scene where we come upon Noah doing another go 'round on the ark. Joseph Elijah is a sweet guy who's not afraid to go deep, be vulnerable, and we really have a very compelling conversation. Aston and I had a great time getting to know him, and we know you will too.

You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!

No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Thursday night at 11pm.

Please subscribe, rate, and leave a review, that really helps us out</description>
      <pubDate>Wed, 23 Apr 2025 09:35:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>A privilege this week on #NoSuggestionPod to get to know actor, activist, writer, Bronx native, and improv comedian, Joseph Elijah (@josephiselijah). Co-host Aston Hollins (@astonhollins) and I were so taken by Joseph's thoughtfulness and experiences, and we got to chat with him about everything from the reboots of Perry Mason and Matlock, how the Bronx doesn't offer itself up, algorithms and echo chambers, Joseph's revelatory experience during the Black Lives Matter protests, Barclays vs Madison Square Garden, going to college in Chicago, meeting Chopper City from Making the Band, Neil DeGrasse Tyson ruining Arrival, to how a smile saved his life.

We also do a bunch of very silly improv comedy with Joseph Elijah, including a scene where we come upon Noah doing another go 'round on the ark. Joseph Elijah is a sweet guy who's not afraid to go deep, be vulnerable, and we really have a very compelling conversation. Aston and I had a great time getting to know him, and we know you will too.

You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!

No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Thursday night at 11pm.

Please subscribe, rate, and leave a review, that really helps us out</itunes:summary>
      <content:encoded>
        <![CDATA[<p>A privilege this week on #NoSuggestionPod to get to know actor, activist, writer, Bronx native, and improv comedian, Joseph Elijah (<a href="https://www.instagram.com/josephiselijah/">@josephiselijah</a>). Co-host Aston Hollins (<a href="https://www.instagram.com/astonhollins/">@astonhollins</a>) and I were so taken by Joseph's thoughtfulness and experiences, and we got to chat with him about everything from the reboots of Perry Mason and Matlock, how the Bronx doesn't offer itself up, algorithms and echo chambers, Joseph's revelatory experience during the Black Lives Matter protests, Barclays vs Madison Square Garden, going to college in Chicago, meeting Chopper City from <em>Making the Band</em>, Neil DeGrasse Tyson ruining <em>Arrival</em>, to how a smile saved his life.</p><p><br></p><p>We also do a bunch of very silly improv comedy with Joseph Elijah, including a scene where we come upon Noah doing another go 'round on the ark. Joseph Elijah is a sweet guy who's not afraid to go deep, be vulnerable, and we really have a very compelling conversation. Aston and I had a great time getting to know him, and we know you will too.</p><p><br></p><p>You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!</p><p><br></p><p><em>No Suggestion: An Improv Comedy Talk Show</em> is broadcast LIVE on Radio Free Brooklyn (<a href="https://www.instagram.com/radiofreebk/">@radiofreebk</a>) every Thursday night at 11pm.</p><p><br></p><p>Please subscribe, rate, and leave a review, that really helps us out</p>]]>
      </content:encoded>
      <itunes:duration>3548</itunes:duration>
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      <title>Captain Kirkley does not want to introduce poly into the conversation.</title>
      <description>Super fun hang on #NoSuggestionPod this week, with the scrappy and sharp actor, dancer, filmmaker, and comedian, Kristin "Captain" Kirkley (@captainkirkley). Co-host Christopher Morucci (@christophermorucci) and I have a ball mixing it up with Kristin chatting about all kinds of topics from ancient cities and civilizations, to traveling via Amtrak, relationships, both platonic and romantic, and much much more.

We also have a wealth of really giddy and funny improv scenes this week, including a scene where we follow just grizzled old codger and his faithful dogs around a campfire. We really had such a fun time with Kristin. We loved Kristin's candor, her dynamic thinking process, and fascinating point of view. We know you'll have as much fun getting to hang with them as we did.

You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!

No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Thursday night at 11pm.

Please subscribe, rate, and leave a review, that really helps us out.</description>
      <pubDate>Tue, 15 Apr 2025 04:49:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Super fun hang on #NoSuggestionPod this week, with the scrappy and sharp actor, dancer, filmmaker, and comedian, Kristin "Captain" Kirkley (@captainkirkley). Co-host Christopher Morucci (@christophermorucci) and I have a ball mixing it up with Kristin chatting about all kinds of topics from ancient cities and civilizations, to traveling via Amtrak, relationships, both platonic and romantic, and much much more.

We also have a wealth of really giddy and funny improv scenes this week, including a scene where we follow just grizzled old codger and his faithful dogs around a campfire. We really had such a fun time with Kristin. We loved Kristin's candor, her dynamic thinking process, and fascinating point of view. We know you'll have as much fun getting to hang with them as we did.

You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!

No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Thursday night at 11pm.

Please subscribe, rate, and leave a review, that really helps us out.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Super fun hang on #NoSuggestionPod this week, with the scrappy and sharp actor, dancer, filmmaker, and comedian, Kristin "Captain" Kirkley (<a href="https://www.instagram.com/captainkirkley/">@captainkirkley</a>). Co-host Christopher Morucci (<a href="https://www.instagram.com/christophermorucci/">@christophermorucci</a>) and I have a ball mixing it up with Kristin chatting about all kinds of topics from ancient cities and civilizations, to traveling via Amtrak, relationships, both platonic and romantic, and much much more.</p><p><br></p><p>We also have a wealth of really giddy and funny improv scenes this week, including a scene where we follow just grizzled old codger and his faithful dogs around a campfire. We really had such a fun time with Kristin. We loved Kristin's candor, her dynamic thinking process, and fascinating point of view. We know you'll have as much fun getting to hang with them as we did.</p><p><br></p><p>You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!</p><p><br></p><p><em>No Suggestion: An Improv Comedy Talk Show</em> is broadcast LIVE on Radio Free Brooklyn (<a href="https://www.instagram.com/radiofreebk/">@radiofreebk</a>) every Thursday night at 11pm.</p><p><br></p><p>Please subscribe, rate, and leave a review, that really helps us out.</p>]]>
      </content:encoded>
      <itunes:duration>3544</itunes:duration>
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    <item>
      <title>Nikolai Solonski is full of oomph and spices.</title>
      <description>Such a privilege to have a rare sighting of one of NYC's most essential Soviet creatives on #NoSuggestionPod, actor, designer, visual artist, and improv comedian, Nikolai Solonski (@pocketz888). Joined by guest co-host Rich Templeton (@richhunttemp), we get to chat with Nikolai about some fascinating topics, and both present us with a great surprise at the end of the podcast. We chat with Nikolai about philosophies of rest and energy for performers, we break down the concept of "dumbing it down", seeing everyday objects in a new light, using unrealized ideas from improv scenes as inspiration for art, what Nikolai makes of the changes that have taken place in his homeland, . 

Also Nikolai and Rich both, unprompted brought their beautiful visual artwork to the studio and share it with us! I try to describe them on the air, and I'll share the images here and on my instagram.

On top of all that, we all get some really inspired improv comedy scenes off in this episode, including a scene where we catch up with an ornery but respected pro-golfer in the most important tournament of their career. This is, for lack of a better term, such a colorful episode. It was such a treat to have Nikolai and Rich on the show. This episode was so rich and fun, please enjoy it with us. 

You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!

No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Thursday night at 11pm.

Please subscribe, rate, and leave a review, that really helps us out.</description>
      <pubDate>Wed, 09 Apr 2025 20:52:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9d9113dc-1584-11f0-926c-5f3ee60ff91a/image/eb4ca0b01d0f3cfa461f17196e2c5013.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Such a privilege to have a rare sighting of one of NYC's most essential Soviet creatives on #NoSuggestionPod, actor, designer, visual artist, and improv comedian, Nikolai Solonski (@pocketz888). Joined by guest co-host Rich Templeton (@richhunttemp), we get to chat with Nikolai about some fascinating topics, and both present us with a great surprise at the end of the podcast. We chat with Nikolai about philosophies of rest and energy for performers, we break down the concept of "dumbing it down", seeing everyday objects in a new light, using unrealized ideas from improv scenes as inspiration for art, what Nikolai makes of the changes that have taken place in his homeland, . 

Also Nikolai and Rich both, unprompted brought their beautiful visual artwork to the studio and share it with us! I try to describe them on the air, and I'll share the images here and on my instagram.

On top of all that, we all get some really inspired improv comedy scenes off in this episode, including a scene where we catch up with an ornery but respected pro-golfer in the most important tournament of their career. This is, for lack of a better term, such a colorful episode. It was such a treat to have Nikolai and Rich on the show. This episode was so rich and fun, please enjoy it with us. 

You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!

No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Thursday night at 11pm.

Please subscribe, rate, and leave a review, that really helps us out.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Such a privilege to have a rare sighting of one of NYC's most essential Soviet creatives on #NoSuggestionPod, actor, designer, visual artist, and improv comedian, Nikolai Solonski (<a href="https://www.instagram.com/pocketz888/">@pocketz888</a>). Joined by guest co-host Rich Templeton (<a href="https://www.instagram.com/richhunttemp/">@richhunttemp</a>), we get to chat with Nikolai about some fascinating topics, and both present us with a great surprise at the end of the podcast. We chat with Nikolai about philosophies of rest and energy for performers, we break down the concept of "dumbing it down", seeing everyday objects in a new light, using unrealized ideas from improv scenes as inspiration for art, what Nikolai makes of the changes that have taken place in his homeland, . </p><p><br></p><p>Also Nikolai and Rich both, unprompted brought their beautiful visual artwork to the studio and share it with us! I try to describe them on the air, and I'll share the images here and on my instagram.</p><p><br></p><p>On top of all that, we all get some really inspired improv comedy scenes off in this episode, including a scene where we catch up with an ornery but respected pro-golfer in the most important tournament of their career. This is, for lack of a better term, such a colorful episode. It was such a treat to have Nikolai and Rich on the show. This episode was so rich and fun, please enjoy it with us. </p><p><br></p><p>You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!</p><p><br></p><p><em>No Suggestion: An Improv Comedy Talk Show</em> is broadcast LIVE on Radio Free Brooklyn (<a href="https://www.instagram.com/radiofreebk/">@radiofreebk</a>) every Thursday night at 11pm.</p><p><br></p><p>Please subscribe, rate, and leave a review, that really helps us out.</p>]]>
      </content:encoded>
      <itunes:duration>3540</itunes:duration>
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    <item>
      <title>Simon Bloch can make it here,  but not anywhere else.</title>
      <description>Thrilled on #NoSuggestionPod this week to have one of my favorite personalties in the city,  actor, host, producer, native New Yorker, and stand-up, sketch, and improv comedian, Simon Bloch (@simonjupiter). Christopher Morucci (@christophermorucci) and I had a blast at Radio Free Brooklyn Studios getting to know Simon better. We got to have a lively chat with Simon about David Goggins vs Walton Goggins, making it in New York, first kisses, going to school in the same building for twelve years, hating on Timothy Chalamet, problems with Dan Harmon, James Stewart, ironic detachment vs sincerity, and more.

We get some really some wacky and funny improv comedy scenes in this episode too, including a scene about two boys concerned their divorced dad is enjoying the single life way too much. Simon is so fun, and is such a bright and positive spirit. I'm a huge fan of his wonderful monthly comedy talk and variety show, the Nighttime Routine (@thenighttimeroutine), at the Gutter in Williamsburg (@gutterbar). It's a very classy show, and a very wild show, and I can't recommend it enough. And I can't recommend this hour with Simon enough, we know you'll enjoy it as much as we did.

You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!

No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Thursday night at 11pm.

Please subscribe, rate, and leave a review, that really helps us out.</description>
      <pubDate>Wed, 02 Apr 2025 09:03:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Thrilled on #NoSuggestionPod this week to have one of my favorite personalties in the city,  actor, host, producer, native New Yorker, and stand-up, sketch, and improv comedian, Simon Bloch (@simonjupiter). Christopher Morucci (@christophermorucci) and I had a blast at Radio Free Brooklyn Studios getting to know Simon better. We got to have a lively chat with Simon about David Goggins vs Walton Goggins, making it in New York, first kisses, going to school in the same building for twelve years, hating on Timothy Chalamet, problems with Dan Harmon, James Stewart, ironic detachment vs sincerity, and more.

We get some really some wacky and funny improv comedy scenes in this episode too, including a scene about two boys concerned their divorced dad is enjoying the single life way too much. Simon is so fun, and is such a bright and positive spirit. I'm a huge fan of his wonderful monthly comedy talk and variety show, the Nighttime Routine (@thenighttimeroutine), at the Gutter in Williamsburg (@gutterbar). It's a very classy show, and a very wild show, and I can't recommend it enough. And I can't recommend this hour with Simon enough, we know you'll enjoy it as much as we did.

You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!

No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Thursday night at 11pm.

Please subscribe, rate, and leave a review, that really helps us out.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Thrilled on #NoSuggestionPod this week to have one of my favorite personalties in the city,  actor, host, producer, native New Yorker, and stand-up, sketch, and improv comedian, Simon Bloch (<a href="https://www.instagram.com/simonjupiter/">@simonjupiter</a>). Christopher Morucci (<a href="https://www.instagram.com/christophermorucci/">@christophermorucci</a>) and I had a blast at Radio Free Brooklyn Studios getting to know Simon better. We got to have a lively chat with Simon about David Goggins vs Walton Goggins, making it in New York, first kisses, going to school in the same building for twelve years, hating on Timothy Chalamet, problems with Dan Harmon, James Stewart, ironic detachment vs sincerity, and more.</p><p><br></p><p>We get some really some wacky and funny improv comedy scenes in this episode too, including a scene about two boys concerned their divorced dad is enjoying the single life way too much. Simon is so fun, and is such a bright and positive spirit. I'm a huge fan of his wonderful monthly comedy talk and variety show, the Nighttime Routine (<a href="https://www.instagram.com/thenighttimeroutine/">@thenighttimeroutine</a>), at the Gutter in Williamsburg (<a href="https://www.instagram.com/gutterbar/">@gutterbar</a>). It's a very classy show, and a very wild show, and I can't recommend it enough. And I can't recommend this hour with Simon enough, we know you'll enjoy it as much as we did.</p><p><br></p><p>You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!</p><p><br></p><p><em>No Suggestion: An Improv Comedy Talk Show</em> is broadcast LIVE on Radio Free Brooklyn (<a href="https://www.instagram.com/radiofreebk/">@radiofreebk</a>) every Thursday night at 11pm.</p><p><br></p><p>Please subscribe, rate, and leave a review, that really helps us out.</p>]]>
      </content:encoded>
      <itunes:duration>3540</itunes:duration>
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    </item>
    <item>
      <title>Frankie Rollo travels in what's most comfortable: a tracksuit and gold chain.</title>
      <description>It's a privilege this episode of #NoSuggestionPod to really get to know, actor, father, middle child, and comedian, Frankie Rollo (@frankierollocomedy). Co-host Aston Hollins (@astonhollins) and I take the opportunity at Radio Free Brooklyn studios this week to learn all about Frankie's interesting life, and there's so much to talk about like his beloved Scottish and Italian parents, his New Jersey upbringing amongst six siblings, why Frankie's dad is his hero, we become privy to his dad's choice vocabulary, we learn what Jackie Chan means to Frankie, and we get to hear about his experience as a young, single dad.

We get a lot of wacky and hysterical improv scenes in, including a scene about the oldest, craziest uber driver in all creation. I actually really love this episode with Frankie, and Aston and I had a blast getting to know him. He's thoughtful, earnest, and game to play. You're in for a treat. Catch Frankie in April performing with a new ensemble team Thursdays at The PIT Loft (@thepitnyc).

You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!

No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Thursday night at 11pm.

Please subscribe, rate, and leave a review, that really helps us out.</description>
      <pubDate>Wed, 26 Mar 2025 07:12:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>It's a privilege this episode of #NoSuggestionPod to really get to know, actor, father, middle child, and comedian, Frankie Rollo (@frankierollocomedy). Co-host Aston Hollins (@astonhollins) and I take the opportunity at Radio Free Brooklyn studios this week to learn all about Frankie's interesting life, and there's so much to talk about like his beloved Scottish and Italian parents, his New Jersey upbringing amongst six siblings, why Frankie's dad is his hero, we become privy to his dad's choice vocabulary, we learn what Jackie Chan means to Frankie, and we get to hear about his experience as a young, single dad.

We get a lot of wacky and hysterical improv scenes in, including a scene about the oldest, craziest uber driver in all creation. I actually really love this episode with Frankie, and Aston and I had a blast getting to know him. He's thoughtful, earnest, and game to play. You're in for a treat. Catch Frankie in April performing with a new ensemble team Thursdays at The PIT Loft (@thepitnyc).

You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!

No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Thursday night at 11pm.

Please subscribe, rate, and leave a review, that really helps us out.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's a privilege this episode of #NoSuggestionPod to really get to know, actor, father, middle child, and comedian, Frankie Rollo (<a href="https://www.instagram.com/frankierollocomedy/">@frankierollocomedy</a>). Co-host Aston Hollins (<a href="https://www.instagram.com/astonhollins/">@astonhollins</a>) and I take the opportunity at Radio Free Brooklyn studios this week to learn all about Frankie's interesting life, and there's so much to talk about like his beloved Scottish and Italian parents, his New Jersey upbringing amongst six siblings, why Frankie's dad is his hero, we become privy to his dad's choice vocabulary, we learn what Jackie Chan means to Frankie, and we get to hear about his experience as a young, single dad.</p><p><br></p><p>We get a lot of wacky and hysterical improv scenes in, including a scene about the oldest, craziest uber driver in all creation. I actually really love this episode with Frankie, and Aston and I had a blast getting to know him. He's thoughtful, earnest, and game to play. You're in for a treat. Catch Frankie in April performing with a new ensemble team Thursdays at The PIT Loft (<a href="https://www.instagram.com/thepitnyc/">@thepitnyc</a>).</p><p><br></p><p>You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!</p><p><br></p><p><em>No Suggestion: An Improv Comedy Talk Show</em> is broadcast LIVE on Radio Free Brooklyn (<a href="https://www.instagram.com/radiofreebk/">@radiofreebk</a>) every Thursday night at 11pm.</p><p><br></p><p>Please subscribe, rate, and leave a review, that really helps us out.</p>]]>
      </content:encoded>
      <itunes:duration>3540</itunes:duration>
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    <item>
      <title>I am positive I saw Nick Carrillo in a commercial.</title>
      <description>I think truly one of the best improvisors in the city, and he's been a dream guest for while, actor and comedian Nick Carrillo (@nickcarrillo77) joins us on #NoSuggestionPod this week. Co-host Christopher Morucci (@christophermorucci) and I learned a lot getting to know Nick at Radio Free Brooklyn studios this week. We got to chat with Nick about his incredible tenure on house teams at The People's Improv Theater (@thepitnyc) in the 2010's, how a leading role in a three year off-Broadway run of a hit play came out of that tenure, why his college in Santa Fe doesn't exist anymore, UIL competitive theater, doing comedy bits as a five year old, and more.

We also find some incredibly interesting characters and worlds in some really beautifully unique and funny improv scenes this week, including a scene that follows three survivors of a gnarly plane crash. I feel  we found a way of playing this episode that is special for No Suggestion. This episode is super-charged and cracking with energy. Nick is fascinating New York artist, and I'm really glad we got the opportunity to learn a little about what makes him tick. We know you'll enjoy getting to know Nick too.

You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!

No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Thursday night at 11pm.

Please subscribe, rate, and leave a review, that really helps us out.</description>
      <pubDate>Tue, 18 Mar 2025 07:43:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>I think truly one of the best improvisors in the city, and he's been a dream guest for while, actor and comedian Nick Carrillo (@nickcarrillo77) joins us on #NoSuggestionPod this week. Co-host Christopher Morucci (@christophermorucci) and I learned a lot getting to know Nick at Radio Free Brooklyn studios this week. We got to chat with Nick about his incredible tenure on house teams at The People's Improv Theater (@thepitnyc) in the 2010's, how a leading role in a three year off-Broadway run of a hit play came out of that tenure, why his college in Santa Fe doesn't exist anymore, UIL competitive theater, doing comedy bits as a five year old, and more.

We also find some incredibly interesting characters and worlds in some really beautifully unique and funny improv scenes this week, including a scene that follows three survivors of a gnarly plane crash. I feel  we found a way of playing this episode that is special for No Suggestion. This episode is super-charged and cracking with energy. Nick is fascinating New York artist, and I'm really glad we got the opportunity to learn a little about what makes him tick. We know you'll enjoy getting to know Nick too.

You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!

No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Thursday night at 11pm.

Please subscribe, rate, and leave a review, that really helps us out.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>I think truly one of the best improvisors in the city, and he's been a dream guest for while, actor and comedian Nick Carrillo (<a href="https://www.instagram.com/nickcarrillo77/">@nickcarrillo77</a>) joins us on #NoSuggestionPod this week. Co-host Christopher Morucci (<a href="https://www.instagram.com/christophermorucci/">@christophermorucci</a>) and I learned a lot getting to know Nick at Radio Free Brooklyn studios this week. We got to chat with Nick about his incredible tenure on house teams at The People's Improv Theater (<a href="https://www.instagram.com/thepitnyc/">@thepitnyc</a>) in the 2010's, how a leading role in a three year off-Broadway run of a hit play came out of that tenure, why his college in Santa Fe doesn't exist anymore, UIL competitive theater, doing comedy bits as a five year old, and more.</p><p><br></p><p>We also find some incredibly interesting characters and worlds in some really beautifully unique and funny improv scenes this week, including a scene that follows three survivors of a gnarly plane crash. I feel  we found a way of playing this episode that is special for No Suggestion. This episode is super-charged and cracking with energy. Nick is fascinating New York artist, and I'm really glad we got the opportunity to learn a little about what makes him tick. We know you'll enjoy getting to know Nick too.</p><p><br></p><p>You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!</p><p><br></p><p><em>No Suggestion: An Improv Comedy Talk Show</em> is broadcast LIVE on Radio Free Brooklyn (<a href="https://www.instagram.com/radiofreebk/">@radiofreebk</a>) every Thursday night at 11pm.</p><p><br></p><p>Please subscribe, rate, and leave a review, that really helps us out.</p><p><br></p><p> </p>]]>
      </content:encoded>
      <itunes:duration>3540</itunes:duration>
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    <item>
      <title>A special, party-of-two episode with Ralf and Aston.</title>
      <description>It's a rare one on one episode of #NoSuggestionPod this week with Ralf and co-host Aston Hollins (@astonhollins). This week, at Radio Free Brooklyn studios, it's a quieter, more focused and more intimate hour, but no less fun and funny, actually. Aston and I have a really good time hanging just the two of us and chatting about soda, sobriety, dating in high school, our views on what parenthood might be like, and taking care of oneself. 

There's also some extra great improv scenes this episode that are surprisingly funny and giddy, including a scene about a private contractor requesting needs a little more time and money from their employer. We don't often have episodes without guests and it's a rare treat when co-hosts and I just get to spend the time together. I really cherish this episode and I think you'll dig it too.

Co-host Aston Hollins hosts the Old 2 Begin open mic (@old2beginopenmic), an open mic that give priority to performers over age 35, every other Tuesday at Otto's Shrunken Head in NYC. Check that out!

You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!

No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Thursday night at 11pm.

Please subscribe, rate, and leave a review, that really helps us out.</description>
      <pubDate>Wed, 12 Mar 2025 11:40:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>It's a rare one on one episode of #NoSuggestionPod this week with Ralf and co-host Aston Hollins (@astonhollins). This week, at Radio Free Brooklyn studios, it's a quieter, more focused and more intimate hour, but no less fun and funny, actually. Aston and I have a really good time hanging just the two of us and chatting about soda, sobriety, dating in high school, our views on what parenthood might be like, and taking care of oneself. 

There's also some extra great improv scenes this episode that are surprisingly funny and giddy, including a scene about a private contractor requesting needs a little more time and money from their employer. We don't often have episodes without guests and it's a rare treat when co-hosts and I just get to spend the time together. I really cherish this episode and I think you'll dig it too.

Co-host Aston Hollins hosts the Old 2 Begin open mic (@old2beginopenmic), an open mic that give priority to performers over age 35, every other Tuesday at Otto's Shrunken Head in NYC. Check that out!

You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!

No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Thursday night at 11pm.

Please subscribe, rate, and leave a review, that really helps us out.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's a rare one on one episode of #NoSuggestionPod this week with Ralf and co-host Aston Hollins (<a href="https://www.instagram.com/astonhollins/">@astonhollins</a>). This week, at Radio Free Brooklyn studios, it's a quieter, more focused and more intimate hour, but no less fun and funny, actually. Aston and I have a really good time hanging just the two of us and chatting about soda, sobriety, dating in high school, our views on what parenthood might be like, and taking care of oneself. </p><p><br></p><p>There's also some extra great improv scenes this episode that are surprisingly funny and giddy, including a scene about a private contractor requesting needs a little more time and money from their employer. We don't often have episodes without guests and it's a rare treat when co-hosts and I just get to spend the time together. I really cherish this episode and I think you'll dig it too.</p><p><br></p><p>Co-host Aston Hollins hosts the Old 2 Begin open mic (<a href="https://www.instagram.com/old2beginopenmic/">@old2beginopenmic</a>), an open mic that give priority to performers over age 35, every other Tuesday at Otto's Shrunken Head in NYC. Check that out!</p><p><br></p><p>You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!</p><p><br></p><p><em>No Suggestion: An Improv Comedy Talk Show</em> is broadcast LIVE on Radio Free Brooklyn (<a href="https://www.instagram.com/radiofreebk/">@radiofreebk</a>) every Thursday night at 11pm.</p><p><br></p><p>Please subscribe, rate, and leave a review, that really helps us out.</p>]]>
      </content:encoded>
      <itunes:duration>3540</itunes:duration>
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    <item>
      <title>Any friend who Noah Friend is a friend of mine.</title>
      <description>This week on #NoSuggestionPod we are privileged to make friends with actor, writer, filmmaker, and sketch and improv comedian, Noah Friend (@noahfriend). Co-host Christopher Morucci (@christophermorucci) and I have a delightful, chill hang with Noah, and we chat about the pressure of living with such a friendly name, how haunted Connecticut is, Ketamine, starting improv as a way to get better at sketch, SZA, knowing too much about celebrities, using social media as a content creator, comedian vs artist, and more! It's a wonderfully fun and thoughtful chat.

We also have tons of ridiculous improv scenes this week, including a scene about three college dorm roommates who don't know how to navigate conflict. Noah was a delightful guest. I appreciate his candor, and his sense of humor. We know you'll be as charmed by him as we were.

You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!

No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Thursday night at 11pm.

Please subscribe, rate, and leave a review, that really helps us out.</description>
      <pubDate>Wed, 05 Mar 2025 11:32:32 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>115</itunes:episode>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week on #NoSuggestionPod we are privileged to make friends with actor, writer, filmmaker, and sketch and improv comedian, Noah Friend (@noahfriend). Co-host Christopher Morucci (@christophermorucci) and I have a delightful, chill hang with Noah, and we chat about the pressure of living with such a friendly name, how haunted Connecticut is, Ketamine, starting improv as a way to get better at sketch, SZA, knowing too much about celebrities, using social media as a content creator, comedian vs artist, and more! It's a wonderfully fun and thoughtful chat.

We also have tons of ridiculous improv scenes this week, including a scene about three college dorm roommates who don't know how to navigate conflict. Noah was a delightful guest. I appreciate his candor, and his sense of humor. We know you'll be as charmed by him as we were.

You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!

No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Thursday night at 11pm.

Please subscribe, rate, and leave a review, that really helps us out.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week on #NoSuggestionPod we are privileged to make friends with actor, writer, filmmaker, and sketch and improv comedian, Noah Friend (<a href="https://www.instagram.com/noahfriend/">@noahfriend</a>). Co-host Christopher Morucci (<a href="https://www.instagram.com/christophermorucci/">@christophermorucci</a>) and I have a delightful, chill hang with Noah, and we chat about the pressure of living with such a friendly name, how haunted Connecticut is, Ketamine, starting improv as a way to get better at sketch, SZA, knowing too much about celebrities, using social media as a content creator, comedian vs artist, and more! It's a wonderfully fun and thoughtful chat.</p><p><br></p><p>We also have tons of ridiculous improv scenes this week, including a scene about three college dorm roommates who don't know how to navigate conflict. Noah was a delightful guest. I appreciate his candor, and his sense of humor. We know you'll be as charmed by him as we were.</p><p><br></p><p>You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!</p><p><br></p><p><em>No Suggestion: An Improv Comedy Talk Show</em> is broadcast LIVE on Radio Free Brooklyn (<a href="https://www.instagram.com/radiofreebk/">@radiofreebk</a>) every Thursday night at 11pm.</p><p><br></p><p>Please subscribe, rate, and leave a review, that really helps us out.</p>]]>
      </content:encoded>
      <itunes:duration>3540</itunes:duration>
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    <item>
      <title>Nicole Asava has many uncles and many names.</title>
      <description>It was a pleasure and a privilege to spend an hour on #NoSuggestionPod this week getting to know actor, director, improv coach and teacher, and comedian, Nicole Asava (@nicoleasava)! Co-host Aston Hollins (@astonhollins) and I really dug in with Nicole at Radio Free Brooklyn Studios this week as we chatted all about how Thai names change, pound cake, the 4 years Nicole spent in LA around the pandemic, where people of color are found in Burlington, VT, chasing RADA, nosey pugs, being a lonely child, and more!

We also get a ton of hilarious and absurd improv scenes in, including a scene about a grandparent's deep disappointment at a book signing. Make sure to follow Nicole, and check out the next installment of the monthly show she directs at UCB (@ucbtny), THEATRE: The Improvised Play, Tuesday, February 25th! Also, sign up to take a comedy class with her at UCB or Brooklyn Comedy Collective (@comedybrooklyn). 

Nicole is so interesting, charming, and full of surprises, this episode was so electric. We know you'll dig getting to know Nicole as much as we did.

No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Thursday night at 11pm.

Please subscribe, rate, and leave a review, that really helps us out.</description>
      <pubDate>Tue, 25 Feb 2025 12:14:52 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>114</itunes:episode>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>It was a pleasure and a privilege to spend an hour on #NoSuggestionPod this week getting to know actor, director, improv coach and teacher, and comedian, Nicole Asava (@nicoleasava)! Co-host Aston Hollins (@astonhollins) and I really dug in with Nicole at Radio Free Brooklyn Studios this week as we chatted all about how Thai names change, pound cake, the 4 years Nicole spent in LA around the pandemic, where people of color are found in Burlington, VT, chasing RADA, nosey pugs, being a lonely child, and more!

We also get a ton of hilarious and absurd improv scenes in, including a scene about a grandparent's deep disappointment at a book signing. Make sure to follow Nicole, and check out the next installment of the monthly show she directs at UCB (@ucbtny), THEATRE: The Improvised Play, Tuesday, February 25th! Also, sign up to take a comedy class with her at UCB or Brooklyn Comedy Collective (@comedybrooklyn). 

Nicole is so interesting, charming, and full of surprises, this episode was so electric. We know you'll dig getting to know Nicole as much as we did.

No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Thursday night at 11pm.

Please subscribe, rate, and leave a review, that really helps us out.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It was a pleasure and a privilege to spend an hour on #NoSuggestionPod this week getting to know actor, director, improv coach and teacher, and comedian, Nicole Asava (<a href="https://www.instagram.com/nicoleasava/">@nicoleasava</a>)! Co-host Aston Hollins (<a href="https://www.instagram.com/astonhollins/">@astonhollins</a>) and I really dug in with Nicole at Radio Free Brooklyn Studios this week as we chatted all about how Thai names change, pound cake, the 4 years Nicole spent in LA around the pandemic, where people of color are found in Burlington, VT, chasing RADA, nosey pugs, being a lonely child, and more!</p><p><br></p><p>We also get a ton of hilarious and absurd improv scenes in, including a scene about a grandparent's deep disappointment at a book signing. Make sure to follow Nicole, and check out the next installment of the monthly show she directs at UCB (<a href="https://www.instagram.com/ucbtny/">@ucbtny</a>), <em>THEATRE: The Improvised Play</em>, Tuesday, February 25th! Also, sign up to take a comedy class with her at UCB or Brooklyn Comedy Collective (<a href="https://www.instagram.com/comedybrooklyn/">@comedybrooklyn</a>). </p><p><br></p><p>Nicole is so interesting, charming, and full of surprises, this episode was so electric. We know you'll dig getting to know Nicole as much as we did.</p><p><br></p><p><em>No Suggestion: An Improv Comedy Talk Show</em> is broadcast LIVE on Radio Free Brooklyn (<a href="https://www.instagram.com/radiofreebk/">@radiofreebk</a>) every Thursday night at 11pm.</p><p><br></p><p>Please subscribe, rate, and leave a review, that really helps us out.</p>]]>
      </content:encoded>
      <itunes:duration>3540</itunes:duration>
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    <item>
      <title>Aston Hollins and Christopher Morucci are in the good zone.</title>
      <description>For our Valentine's Day episode I invited two guests that I love to #NoSuggestionPod... my CO-HOSTS! This week I invited on both Aston Hollins (@astonhollins) and Christopher Morucci (@christophermorucci) to Radio Free Brooklyn studios, who had NEVER MET before to be here at the same time! 

We have a very chill hang, and chat about comedy and improv in our lives, what it means to be an artist and a good citizen in these spooky times, what we've gained from doing this podcast, and overall get to know each other better. There are so many good and chill vibes, and quite a few funny improv scenes, including a scene that is a fever dream of a very psychedelic dance party.

Shouting out Aston's new NYC open mic, Old 2 Begin, that prioritizes performers and artists over 35 years of age, that is finishing up at Young Ethel's and picking back up at Otto's Shrunken Head, and you can follow @old2beginopenmic for dates and times. Also shouting out Christopher Morucci's new game show at Caveat Comedian Traitors, the next installment of which is March 31 at Caveat, get tickets here, and be sure to follow @comediantraitors.

I'm so thankful for my co-hosts, Aston and Christopher, and this episode is a little love fest. I hope you enjoy it and I hope you know we are thankful for you.

You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!

No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Thursday night at 11pm.

Please subscribe, rate, and leave a review, that really helps us out.</description>
      <pubDate>Wed, 19 Feb 2025 13:16:43 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>113</itunes:episode>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>For our Valentine's Day episode I invited two guests that I love to #NoSuggestionPod... my CO-HOSTS! This week I invited on both Aston Hollins (@astonhollins) and Christopher Morucci (@christophermorucci) to Radio Free Brooklyn studios, who had NEVER MET before to be here at the same time! 

We have a very chill hang, and chat about comedy and improv in our lives, what it means to be an artist and a good citizen in these spooky times, what we've gained from doing this podcast, and overall get to know each other better. There are so many good and chill vibes, and quite a few funny improv scenes, including a scene that is a fever dream of a very psychedelic dance party.

Shouting out Aston's new NYC open mic, Old 2 Begin, that prioritizes performers and artists over 35 years of age, that is finishing up at Young Ethel's and picking back up at Otto's Shrunken Head, and you can follow @old2beginopenmic for dates and times. Also shouting out Christopher Morucci's new game show at Caveat Comedian Traitors, the next installment of which is March 31 at Caveat, get tickets here, and be sure to follow @comediantraitors.

I'm so thankful for my co-hosts, Aston and Christopher, and this episode is a little love fest. I hope you enjoy it and I hope you know we are thankful for you.

You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!

No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Thursday night at 11pm.

Please subscribe, rate, and leave a review, that really helps us out.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>For our Valentine's Day episode I invited two guests that I love to #NoSuggestionPod... my CO-HOSTS! This week I invited on both Aston Hollins (<a href="https://www.instagram.com/astonhollins/">@astonhollins</a>) and Christopher Morucci (<a href="https://www.instagram.com/christophermorucci/">@christophermorucci</a>) to Radio Free Brooklyn studios, who had NEVER MET before to be here at the same time! </p><p><br></p><p>We have a very chill hang, and chat about comedy and improv in our lives, what it means to be an artist and a good citizen in these spooky times, what we've gained from doing this podcast, and overall get to know each other better. There are so many good and chill vibes, and quite a few funny improv scenes, including a scene that is a fever dream of a very psychedelic dance party.</p><p><br></p><p>Shouting out Aston's new NYC open mic, Old 2 Begin, that prioritizes performers and artists over 35 years of age, that is finishing up at Young Ethel's and picking back up at Otto's Shrunken Head, and you can follow <a href="https://www.instagram.com/old2beginopenmic/">@old2beginopenmic</a> for dates and times. Also shouting out Christopher Morucci's new game show at Caveat <em>Comedian Traitors</em>, the next installment of which is March 31 at Caveat, get tickets <a href="https://www.caveat.nyc/events/comedian-traitors-3-31-2025">here</a>, and be sure to follow <a href="https://www.instagram.com/comediantraitors/">@comediantraitors</a>.</p><p><br></p><p>I'm so thankful for my co-hosts, Aston and Christopher, and this episode is a little love fest. I hope you enjoy it and I hope you know we are thankful for you.</p><p><br></p><p>You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!</p><p><br></p><p><em>No Suggestion: An Improv Comedy Talk Show</em> is broadcast LIVE on Radio Free Brooklyn (<a href="https://www.instagram.com/radiofreebk/">@radiofreebk</a>) every Thursday night at 11pm.</p><p><br></p><p>Please subscribe, rate, and leave a review, that really helps us out.</p>]]>
      </content:encoded>
      <itunes:duration>3540</itunes:duration>
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    <item>
      <title>Lyssa Mandel is a completely different person from the first time she was here.</title>
      <description>We spent a beautiful hour with actor, writer, tarot reader, somatic therapist, and improv comedian, return guest Lyssa Mandel (@aflockofsandwiches) on #NoSuggestionPod this week. Co-host Aston Hollins (@astonhollins) and I really enjoyed chatting with Lyssa about how Lyssa went from leaving the house to audition all the time to taking clients all-day at home via zoom. We also chat about morning altars, crying at the DMV, the Righteous Gemstones, and reincarnation.

We also explore some beautiful worlds via hilarious improv scenes, including a scene about a rather underwhelming level of heaven. It's Lyssa's second time on the show and it's an even more chill, and exploratory, hang than the first time. Lyssa is one of my fav people, and we really hope you'll enjoy hanging with her as much as we did. And if you did dig hanging with Lyssa, and you're interested in writing, check out her Writing Jacuzzi (@thewritingjacuzzi) meets and workshops.

You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!

No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Thursday night at 11pm.

Please subscribe, rate, and leave a review, that really helps us out.</description>
      <pubDate>Tue, 11 Feb 2025 08:09:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>112</itunes:episode>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We spent a beautiful hour with actor, writer, tarot reader, somatic therapist, and improv comedian, return guest Lyssa Mandel (@aflockofsandwiches) on #NoSuggestionPod this week. Co-host Aston Hollins (@astonhollins) and I really enjoyed chatting with Lyssa about how Lyssa went from leaving the house to audition all the time to taking clients all-day at home via zoom. We also chat about morning altars, crying at the DMV, the Righteous Gemstones, and reincarnation.

We also explore some beautiful worlds via hilarious improv scenes, including a scene about a rather underwhelming level of heaven. It's Lyssa's second time on the show and it's an even more chill, and exploratory, hang than the first time. Lyssa is one of my fav people, and we really hope you'll enjoy hanging with her as much as we did. And if you did dig hanging with Lyssa, and you're interested in writing, check out her Writing Jacuzzi (@thewritingjacuzzi) meets and workshops.

You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!

No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Thursday night at 11pm.

Please subscribe, rate, and leave a review, that really helps us out.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We spent a beautiful hour with actor, writer, tarot reader, somatic therapist, and improv comedian, return guest Lyssa Mandel (<a href="https://www.instagram.com/aflockofsandwiches/">@aflockofsandwiches</a>) on #NoSuggestionPod this week. Co-host Aston Hollins (<a href="https://www.instagram.com/astonhollins/">@astonhollins</a>) and I really enjoyed chatting with Lyssa about how Lyssa went from leaving the house to audition all the time to taking clients all-day at home via zoom. We also chat about morning altars, crying at the DMV, the Righteous Gemstones, and reincarnation.</p><p><br></p><p>We also explore some beautiful worlds via hilarious improv scenes, including a scene about a rather underwhelming level of heaven. It's Lyssa's second time on the show and it's an even more chill, and exploratory, hang than the first time. Lyssa is one of my fav people, and we really hope you'll enjoy hanging with her as much as we did. And if you did dig hanging with Lyssa, and you're interested in writing, check out her Writing Jacuzzi (<a href="https://www.instagram.com/thewritingjacuzzi/">@thewritingjacuzzi</a>) meets and workshops.</p><p><br></p><p>You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!</p><p><br></p><p><em>No Suggestion: An Improv Comedy Talk Show</em> is broadcast LIVE on Radio Free Brooklyn (<a href="https://www.instagram.com/radiofreebk/">@radiofreebk</a>) every Thursday night at 11pm.</p><p><br></p><p>Please subscribe, rate, and leave a review, that really helps us out.</p>]]>
      </content:encoded>
      <itunes:duration>3540</itunes:duration>
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    <item>
      <title>Mark Melton is from Asiago, Illinois. </title>
      <description>A joy to spend time getting to know, and do improv with, actor, filmmaker, writer, Illinois native, Hofstra University grad, Pioneers (@pioneersbar) bartender, and improv comedian, Mark Melton (@swugmark) this week on #NoSuggestionPod. Co-host Christopher Morucci (@christophermorucci) and I enjoyed chatting with Mark about the midwest, bagel preferences, cooking versus eating out, passion and dreams, Marvel's Daredevil, and so much more.

Mark is also such a terrifically fun improv partner, and we make some gut-bustingly funny improv scenes together, including scene about a  peculiar third-grader who is either very precocious or hopelessly dense. This was a delightful episode, and we were delighted to have Mark on. We are very confident you'll laugh a lot during this episode and have as much fun getting to hang with Mark as we did.

You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!

No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Thursday night at 11pm.

Please subscribe, rate, and leave a review, that really helps us out.</description>
      <pubDate>Tue, 04 Feb 2025 05:07:36 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>111</itunes:episode>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>A joy to spend time getting to know, and do improv with, actor, filmmaker, writer, Illinois native, Hofstra University grad, Pioneers (@pioneersbar) bartender, and improv comedian, Mark Melton (@swugmark) this week on #NoSuggestionPod. Co-host Christopher Morucci (@christophermorucci) and I enjoyed chatting with Mark about the midwest, bagel preferences, cooking versus eating out, passion and dreams, Marvel's Daredevil, and so much more.

Mark is also such a terrifically fun improv partner, and we make some gut-bustingly funny improv scenes together, including scene about a  peculiar third-grader who is either very precocious or hopelessly dense. This was a delightful episode, and we were delighted to have Mark on. We are very confident you'll laugh a lot during this episode and have as much fun getting to hang with Mark as we did.

You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!

No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Thursday night at 11pm.

Please subscribe, rate, and leave a review, that really helps us out.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>A joy to spend time getting to know, and do improv with, actor, filmmaker, writer, Illinois native, Hofstra University grad, Pioneers (<a href="https://www.instagram.com/pioneersbar/">@pioneersbar</a>) bartender, and improv comedian, Mark Melton (<a href="https://www.instagram.com/swugmark/">@swugmark</a>) this week on #NoSuggestionPod. Co-host Christopher Morucci (<a href="https://www.instagram.com/christophermorucci/">@christophermorucci</a>) and I enjoyed chatting with Mark about the midwest, bagel preferences, cooking versus eating out, passion and dreams, Marvel's Daredevil, and so much more.</p><p><br></p><p>Mark is also such a terrifically fun improv partner, and we make some gut-bustingly funny improv scenes together, including scene about a  peculiar third-grader who is either very precocious or hopelessly dense. This was a delightful episode, and we were delighted to have Mark on. We are very confident you'll laugh a lot during this episode and have as much fun getting to hang with Mark as we did.</p><p><br></p><p>You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!</p><p><br></p><p><em>No Suggestion: An Improv Comedy Talk Show</em> is broadcast LIVE on Radio Free Brooklyn (<a href="https://www.instagram.com/radiofreebk/">@radiofreebk</a>) every Thursday night at 11pm.</p><p><br></p><p>Please subscribe, rate, and leave a review, that really helps us out.</p>]]>
      </content:encoded>
      <itunes:duration>3540</itunes:duration>
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    <item>
      <title>Maya Fadi Acra has food poisoning and her traumas are surfacing.</title>
      <description>What a party we had this week on #NoSuggestionPod with our guest, actress, model, influencer, brand ambassador, and improv/sketch/stand-up comedian Maya Fadi Acra (@whatevermayawants)! Joined by honorary guest co-host, Andreus Sonder Hills (@allcity_flow), back from last week, Maya dishes with co-host Aston Hollins (@astonhollins) and I for a full hour. We talk about why and how Maya became a cunt, lying at a church job interview, how she almost became a koala, how her street interviews with @noonecares made her feel bad about herself, the proper way to slide into DM's, how Maya got onto late nite TV in Lebanon, messages to Lorne Michaels, and more!

We also get to do so much insane improv comedy with Maya, including a full reenactment of her relationship with her chihuahua, Stewie the Macho dog. This episode is full of love, and joy, and laughter, and attitude. I love it. We want to give special thanks to Maya for being a trooper and pushing through actual food poisoning to be on this episode. She was a joy to have on, and so funny. We know you'll have fun listening to this episode.

You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!

No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Thursday night at 11pm.

Please subscribe, rate, and leave a review, that really helps us out.</description>
      <pubDate>Tue, 28 Jan 2025 16:41:09 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>110</itunes:episode>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>What a party we had this week on #NoSuggestionPod with our guest, actress, model, influencer, brand ambassador, and improv/sketch/stand-up comedian Maya Fadi Acra (@whatevermayawants)! Joined by honorary guest co-host, Andreus Sonder Hills (@allcity_flow), back from last week, Maya dishes with co-host Aston Hollins (@astonhollins) and I for a full hour. We talk about why and how Maya became a cunt, lying at a church job interview, how she almost became a koala, how her street interviews with @noonecares made her feel bad about herself, the proper way to slide into DM's, how Maya got onto late nite TV in Lebanon, messages to Lorne Michaels, and more!

We also get to do so much insane improv comedy with Maya, including a full reenactment of her relationship with her chihuahua, Stewie the Macho dog. This episode is full of love, and joy, and laughter, and attitude. I love it. We want to give special thanks to Maya for being a trooper and pushing through actual food poisoning to be on this episode. She was a joy to have on, and so funny. We know you'll have fun listening to this episode.

You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!

No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Thursday night at 11pm.

Please subscribe, rate, and leave a review, that really helps us out.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What a party we had this week on #NoSuggestionPod with our guest, actress, model, influencer, brand ambassador, and improv/sketch/stand-up comedian Maya Fadi Acra (<a href="https://www.instagram.com/whatevermayawants/">@whatevermayawants</a>)! Joined by honorary guest co-host, Andreus Sonder Hills (<a href="https://www.instagram.com/allcity_flow/">@allcity_flow</a>), back from last week, Maya dishes with co-host Aston Hollins (<a href="https://www.instagram.com/astonhollins/">@astonhollins</a>) and I for a full hour. We talk about why and how Maya became a cunt, lying at a church job interview, how she almost became a koala, how her street interviews with <a href="https://www.instagram.com/noonecares/">@noonecares</a> made her feel bad about herself, the proper way to slide into DM's, how Maya got onto late nite TV in Lebanon, messages to Lorne Michaels, and more!</p><p><br></p><p>We also get to do so much insane improv comedy with Maya, including a full reenactment of her relationship with her chihuahua, Stewie the Macho dog. This episode is full of love, and joy, and laughter, and attitude. I love it. We want to give special thanks to Maya for being a trooper and pushing through actual food poisoning to be on this episode. She was a joy to have on, and so funny. We know you'll have fun listening to this episode.</p><p><br></p><p>You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!</p><p><br></p><p><em>No Suggestion: An Improv Comedy Talk Show</em> is broadcast LIVE on Radio Free Brooklyn (<a href="https://www.instagram.com/radiofreebk/">@radiofreebk</a>) every Thursday night at 11pm.</p><p><br></p><p>Please subscribe, rate, and leave a review, that really helps us out.</p>]]>
      </content:encoded>
      <itunes:duration>3540</itunes:duration>
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      <title>Andreus Sonder Hills and Davey Miguel Ruiz share where they were conceived.  </title>
      <description>Super fun playful time on #NoSuggestionPod this week with improv comedians Andreus Sonder Hills (@allcity_flow) and Davey Miguel Ruiz (@dmruizcreative). Co-host Christopher Morucci (@christophermorucci) and I have a fun chat with Andreus and Davey about stoicism, wisdom, how they became friends through a misunderstanding at an improv, celebrities vs content creators, and much more!

We also do a ton of fun improv scenes this episode, including a scene about a magical gathering in a steam room. So grateful to have these guys on the show. Playing with them was so fun and easy, and immersive! Check out these lovely scenes and this lovely conversation!

Please subscribe, rate, and leave a review, that really helps us out. You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!

No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Thursday night at 11pm.</description>
      <pubDate>Tue, 21 Jan 2025 20:25:01 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>109</itunes:episode>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Super fun playful time on #NoSuggestionPod this week with improv comedians Andreus Sonder Hills (@allcity_flow) and Davey Miguel Ruiz (@dmruizcreative). Co-host Christopher Morucci (@christophermorucci) and I have a fun chat with Andreus and Davey about stoicism, wisdom, how they became friends through a misunderstanding at an improv, celebrities vs content creators, and much more!

We also do a ton of fun improv scenes this episode, including a scene about a magical gathering in a steam room. So grateful to have these guys on the show. Playing with them was so fun and easy, and immersive! Check out these lovely scenes and this lovely conversation!

Please subscribe, rate, and leave a review, that really helps us out. You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!

No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Thursday night at 11pm.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Super fun playful time on #NoSuggestionPod this week with improv comedians Andreus Sonder Hills (<a href="https://www.instagram.com/allcity_flow/">@allcity_flow</a>) and Davey Miguel Ruiz (<a href="https://www.instagram.com/dmruizcreative/">@dmruizcreative</a>). Co-host Christopher Morucci (<a href="https://www.instagram.com/christophermorucci/">@christophermorucci</a>) and I have a fun chat with Andreus and Davey about stoicism, wisdom, how they became friends through a misunderstanding at an improv, celebrities vs content creators, and much more!</p><p><br></p><p>We also do a ton of fun improv scenes this episode, including a scene about a magical gathering in a steam room. So grateful to have these guys on the show. Playing with them was so fun and easy, and immersive! Check out these lovely scenes and this lovely conversation!</p><p><br></p><p>Please subscribe, rate, and leave a review, that really helps us out. You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!</p><p><br></p><p><em>No Suggestion: An Improv Comedy Talk Show</em> is broadcast LIVE on Radio Free Brooklyn (<a href="https://www.instagram.com/radiofreebk/">@radiofreebk</a>) every Thursday night at 11pm.</p>]]>
      </content:encoded>
      <itunes:duration>3540</itunes:duration>
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    <item>
      <title>Ali Farahnakian needs a place to go.</title>
      <description>It finally happened.

The man who at the top of my list wish-list of possible guests on #NoSuggestionPod when we started, actor, entrepreneur, care-taker, former SNL staff-writer, teacher, the proprietor of Pioneers Bar (@pioneersbar), founder of the People's Improv Theater (@thepitnyc), and comedian, Ali Farahnakian (@alialinyc) is our guest this week. Co-host Aston-Hollins McClanahan (@astonhollins), and I, had the privilege of spending an hour with this sage, ridiculous, and fascinating man. We talk with Ali about gratitude, saying yes, how he almost didn't make it to record the podcast, how he had to surrender five business to the pandemic, improv as yoga, the SNL 25th anniversary show, how the PIT was founded in the shadow of 9/11, and more.

We also have so much fun doing improv with Ali, including a scene about a volatile corporate CEO learning to control his temper. This episode was everything we hoped for and we're so proud that it's our first official No Suggestion episode of 2025. We're so thankful to Ali, he's done a lot for me, and The People's Improv Theater in NYC is the theater that raised me as an improvisor. We hope you dig this episode as much as we did. Thank you for starting off the year with us.

Please subscribe, rate, and leave a review, that really helps us out. You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!

No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Thursday night at 11pm.</description>
      <pubDate>Tue, 14 Jan 2025 05:10:32 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>108</itunes:episode>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>It finally happened.

The man who at the top of my list wish-list of possible guests on #NoSuggestionPod when we started, actor, entrepreneur, care-taker, former SNL staff-writer, teacher, the proprietor of Pioneers Bar (@pioneersbar), founder of the People's Improv Theater (@thepitnyc), and comedian, Ali Farahnakian (@alialinyc) is our guest this week. Co-host Aston-Hollins McClanahan (@astonhollins), and I, had the privilege of spending an hour with this sage, ridiculous, and fascinating man. We talk with Ali about gratitude, saying yes, how he almost didn't make it to record the podcast, how he had to surrender five business to the pandemic, improv as yoga, the SNL 25th anniversary show, how the PIT was founded in the shadow of 9/11, and more.

We also have so much fun doing improv with Ali, including a scene about a volatile corporate CEO learning to control his temper. This episode was everything we hoped for and we're so proud that it's our first official No Suggestion episode of 2025. We're so thankful to Ali, he's done a lot for me, and The People's Improv Theater in NYC is the theater that raised me as an improvisor. We hope you dig this episode as much as we did. Thank you for starting off the year with us.

Please subscribe, rate, and leave a review, that really helps us out. You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!

No Suggestion: An Improv Comedy Talk Show is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Thursday night at 11pm.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It finally happened.</p><p><br></p><p>The man who at the top of my list wish-list of possible guests on #NoSuggestionPod when we started, actor, entrepreneur, care-taker, former SNL staff-writer, teacher, the proprietor of Pioneers Bar (<a href="https://www.instagram.com/pioneersbar/">@pioneersbar</a>), founder of the People's Improv Theater (<a href="https://www.instagram.com/thepitnyc/">@thepitnyc</a>), and comedian, Ali Farahnakian (<a href="https://www.instagram.com/alialinyc/">@alialinyc</a>) is our guest this week. Co-host Aston-Hollins McClanahan (<a href="https://www.instagram.com/astonhollins/">@astonhollins</a>), and I, had the privilege of spending an hour with this sage, ridiculous, and fascinating man. We talk with Ali about gratitude, saying yes, how he almost didn't make it to record the podcast, how he had to surrender five business to the pandemic, improv as yoga, the SNL 25th anniversary show, how the PIT was founded in the shadow of 9/11, and more.</p><p><br></p><p>We also have so much fun doing improv with Ali, including a scene about a volatile corporate CEO learning to control his temper. This episode was everything we hoped for and we're so proud that it's our first official No Suggestion episode of 2025. We're so thankful to Ali, he's done a lot for me, and The People's Improv Theater in NYC is the theater that raised me as an improvisor. We hope you dig this episode as much as we did. Thank you for starting off the year with us.</p><p><br></p><p>Please subscribe, rate, and leave a review, that really helps us out. You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!</p><p><br></p><p><em>No Suggestion: An Improv Comedy Talk Show</em> is broadcast LIVE on Radio Free Brooklyn (<a href="https://www.instagram.com/radiofreebk/">@radiofreebk</a>) every Thursday night at 11pm.</p>]]>
      </content:encoded>
      <itunes:duration>3540</itunes:duration>
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      <title>Dean Rule is a natural dazzler.</title>
      <description>We welcome back one of our first guests we ever had on #NoSuggestionPod, actor, stand-up and improv comedian, Dean Rule (@deanrulesinsta)! It's been more than two years since Dean first came on, and co-host Aston-Hollins McClanahan (@astonhollins) and I have a giddy time catching up with the  Dean about how unpleasant the stand-up world can be, the apocalypse, when Dean first moved to NY to pursue comedy, hiding yourself off-stage and revealing who you are onstage, how to end a conversation at a party, farty situations, and much more!

We really go ham and get a ton of improv scenes in this week too, including a scene about a trio of friends tripping on molly. Dean, who had a scene from his first appearance included in our 100th episode "best of" special, is a wonderful guest, and it was so delightful to have him back on. Check out his improv team RentAFriend (@rentafriendinsta). Enjoy!

Please subscribe, rate, and leave a review, that really helps us out. You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!

No Suggestion is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Thursday night at 11pm.</description>
      <pubDate>Tue, 24 Dec 2024 11:42:47 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>107</itunes:episode>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We welcome back one of our first guests we ever had on #NoSuggestionPod, actor, stand-up and improv comedian, Dean Rule (@deanrulesinsta)! It's been more than two years since Dean first came on, and co-host Aston-Hollins McClanahan (@astonhollins) and I have a giddy time catching up with the  Dean about how unpleasant the stand-up world can be, the apocalypse, when Dean first moved to NY to pursue comedy, hiding yourself off-stage and revealing who you are onstage, how to end a conversation at a party, farty situations, and much more!

We really go ham and get a ton of improv scenes in this week too, including a scene about a trio of friends tripping on molly. Dean, who had a scene from his first appearance included in our 100th episode "best of" special, is a wonderful guest, and it was so delightful to have him back on. Check out his improv team RentAFriend (@rentafriendinsta). Enjoy!

Please subscribe, rate, and leave a review, that really helps us out. You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!

No Suggestion is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Thursday night at 11pm.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We welcome back one of our first guests we ever had on #NoSuggestionPod, actor, stand-up and improv comedian, Dean Rule (<a href="https://www.instagram.com/deanrulesinsta/">@deanrulesinsta</a>)! It's been more than two years since Dean first came on, and co-host Aston-Hollins McClanahan (<a href="https://www.instagram.com/astonhollins/">@astonhollins</a>) and I have a giddy time catching up with the  Dean about how unpleasant the stand-up world can be, the apocalypse, when Dean first moved to NY to pursue comedy, hiding yourself off-stage and revealing who you are onstage, how to end a conversation at a party, farty situations, and much more!</p><p><br></p><p>We really go ham and get a ton of improv scenes in this week too, including a scene about a trio of friends tripping on molly. Dean, who had a scene from his first appearance included in our 100th episode "best of" special, is a wonderful guest, and it was so delightful to have him back on. Check out his improv team RentAFriend (<a href="https://www.instagram.com/rentafriendinsta/">@rentafriendinsta</a>). Enjoy!</p><p><br></p><p>Please subscribe, rate, and leave a review, that really helps us out. You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!</p><p><br></p><p>No Suggestion is broadcast LIVE on Radio Free Brooklyn (<a href="https://www.instagram.com/radiofreebk/">@radiofreebk</a>) every Thursday night at 11pm.</p>]]>
      </content:encoded>
      <itunes:duration>3540</itunes:duration>
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      <title>Chris Manley is coming in very Chris.</title>
      <description>This week's on #NoSuggestionPod our guest is my long-time friend, one of the funniest people in NYC, actor, filmmaker, teacher, husband, father, clown, and improv comedian, Chris Manley (@chrismanley). Co-host Christopher Morucci (@christophermorucci) and I find endless insights and surprises getting to know Chris Manley's squirrelly origin story. We talk about how Chris and I met the day I entered the clown world, 16 years ago, being sober from drugs and alcohol for more than a decade, growing up in Jersey with a stutter and a lisp, high cholesterol, Chris' unique approach to clown, his travels to Africa, making films with his wife, Shaina Feinberg (@shainafeinberg), and much more!

We also get into a bunch of really crazy and delirious improv scenes including a scene about an inmates parole hearing. It was a thrill to really get to know Chris better, and hear more about his passion and philosophy for comedy. This was a thrilling episode to make. Please give it a listen!

You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!

No Suggestion is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Thursday night at 11pm.</description>
      <pubDate>Tue, 17 Dec 2024 08:56:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week's on #NoSuggestionPod our guest is my long-time friend, one of the funniest people in NYC, actor, filmmaker, teacher, husband, father, clown, and improv comedian, Chris Manley (@chrismanley). Co-host Christopher Morucci (@christophermorucci) and I find endless insights and surprises getting to know Chris Manley's squirrelly origin story. We talk about how Chris and I met the day I entered the clown world, 16 years ago, being sober from drugs and alcohol for more than a decade, growing up in Jersey with a stutter and a lisp, high cholesterol, Chris' unique approach to clown, his travels to Africa, making films with his wife, Shaina Feinberg (@shainafeinberg), and much more!

We also get into a bunch of really crazy and delirious improv scenes including a scene about an inmates parole hearing. It was a thrill to really get to know Chris better, and hear more about his passion and philosophy for comedy. This was a thrilling episode to make. Please give it a listen!

You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!

No Suggestion is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Thursday night at 11pm.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week's on #NoSuggestionPod our guest is my long-time friend, one of the funniest people in NYC, actor, filmmaker, teacher, husband, father, clown, and improv comedian, Chris Manley (<a href="https://www.instagram.com/chrismanley/">@chrismanley</a>). Co-host Christopher Morucci (<a href="https://www.instagram.com/christophermorucci/">@christophermorucci</a>) and I find endless insights and surprises getting to know Chris Manley's squirrelly origin story. We talk about how Chris and I met the day I entered the clown world, 16 years ago, being sober from drugs and alcohol for more than a decade, growing up in Jersey with a stutter and a lisp, high cholesterol, Chris' unique approach to clown, his travels to Africa, making films with his wife, Shaina Feinberg (<a href="https://www.instagram.com/shainafeinberg/">@shainafeinberg</a>), and much more!</p><p><br></p><p>We also get into a bunch of really crazy and delirious improv scenes including a scene about an inmates parole hearing. It was a thrill to really get to know Chris better, and hear more about his passion and philosophy for comedy. This was a thrilling episode to make. Please give it a listen!</p><p><br></p><p>You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!</p><p><br></p><p>No Suggestion is broadcast LIVE on Radio Free Brooklyn (<a href="https://www.instagram.com/radiofreebk/">@radiofreebk</a>) every Thursday night at 11pm.</p>]]>
      </content:encoded>
      <itunes:duration>3540</itunes:duration>
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    <item>
      <title>Ben Jones is gold to Gene Hackman.</title>
      <description>We kick up some dust this week on #NoSuggestionPod with actor, law librarian, eligible bachelor, and improv comedian, Ben Jones (@bennyjones52)! Co-host Aston Hollins McClanahan (@astonhollins) and I have a thrill getting to know Ben this week, as we chat with him about the early days of UCB, passion for life, black eyed peas on New Years, auditioning, Ben being raised by his grandma in Dallas, happiness, and more!

We also get some wild and wildly funny improv scenes in, including a scene about a bank robbery gone horribly awry. Ben is equal parts rascal, and lovely man, it was really a privilege to have him on. His one man show, Just Ben, goes up on Dec 11th at The Rat (@theratnyc). Check it out! And check this episode out! We know you'll get a kick out of Ben.

You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!

No Suggestion is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Thursday night at 11pm.</description>
      <pubDate>Tue, 10 Dec 2024 13:33:57 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>106</itunes:episode>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We kick up some dust this week on #NoSuggestionPod with actor, law librarian, eligible bachelor, and improv comedian, Ben Jones (@bennyjones52)! Co-host Aston Hollins McClanahan (@astonhollins) and I have a thrill getting to know Ben this week, as we chat with him about the early days of UCB, passion for life, black eyed peas on New Years, auditioning, Ben being raised by his grandma in Dallas, happiness, and more!

We also get some wild and wildly funny improv scenes in, including a scene about a bank robbery gone horribly awry. Ben is equal parts rascal, and lovely man, it was really a privilege to have him on. His one man show, Just Ben, goes up on Dec 11th at The Rat (@theratnyc). Check it out! And check this episode out! We know you'll get a kick out of Ben.

You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!

No Suggestion is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Thursday night at 11pm.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We kick up some dust this week on #NoSuggestionPod with actor, law librarian, eligible bachelor, and improv comedian, Ben Jones (<a href="https://www.instagram.com/bennyjones52/">@bennyjones52</a>)! Co-host Aston Hollins McClanahan (<a href="https://www.instagram.com/astonhollins/">@astonhollins</a>) and I have a thrill getting to know Ben this week, as we chat with him about the early days of UCB, passion for life, black eyed peas on New Years, auditioning, Ben being raised by his grandma in Dallas, happiness, and more!</p><p><br></p><p>We also get some wild and wildly funny improv scenes in, including a scene about a bank robbery gone horribly awry. Ben is equal parts rascal, and lovely man, it was really a privilege to have him on. His one man show, <em>Just Ben</em>, goes up on Dec 11th at The Rat (<a href="https://www.instagram.com/theratnyc/">@theratnyc</a>). Check it out! And check this episode out! We know you'll get a kick out of Ben.</p><p><br></p><p>You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!</p><p><br></p><p>No Suggestion is broadcast LIVE on Radio Free Brooklyn (<a href="https://www.instagram.com/radiofreebk/">@radiofreebk</a>) every Thursday night at 11pm.</p>]]>
      </content:encoded>
      <itunes:duration>3540</itunes:duration>
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    <item>
      <title>Patrick McCartney is a birthday gift.</title>
      <description>I've wanted this guest on #NoSuggestionPod for a long time, and actor, teacher, and improv comedian, formerly of Centralia, and currently part of the Second City NYC (@secondcitynyc) ensemble, Patrick McCartney (@thepatrickmac)! Co-host Aston Hollins McClanahan (@astonhollins) and I really have fun mixing it up with Patrick, chatting about life and death,  the early improv scene of NYC, Patrick's days in Chicago studying with Shira Piven and Del Close, what I have to look forward to turning 40, and more!

We also get into some squirrelly and hilarious improv scenes, including a scene about a sinister roommate in house meeting. Patrick is so interesting, and brilliant, and full of passion, this episode is really a gem. We know you'll enjoy it.

You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!

No Suggestion is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Thursday night at 11pm.</description>
      <pubDate>Tue, 26 Nov 2024 12:14:03 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>104</itunes:episode>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>I've wanted this guest on #NoSuggestionPod for a long time, and actor, teacher, and improv comedian, formerly of Centralia, and currently part of the Second City NYC (@secondcitynyc) ensemble, Patrick McCartney (@thepatrickmac)! Co-host Aston Hollins McClanahan (@astonhollins) and I really have fun mixing it up with Patrick, chatting about life and death,  the early improv scene of NYC, Patrick's days in Chicago studying with Shira Piven and Del Close, what I have to look forward to turning 40, and more!

We also get into some squirrelly and hilarious improv scenes, including a scene about a sinister roommate in house meeting. Patrick is so interesting, and brilliant, and full of passion, this episode is really a gem. We know you'll enjoy it.

You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!

No Suggestion is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Thursday night at 11pm.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>I've wanted this guest on #NoSuggestionPod for a long time, and actor, teacher, and improv comedian, formerly of Centralia, and currently part of the Second City NYC (<a href="https://www.instagram.com/secondcitynyc/">@secondcitynyc</a>) ensemble, Patrick McCartney (<a href="https://www.instagram.com/thepatrickmac/">@thepatrickmac</a>)! Co-host Aston Hollins McClanahan (<a href="https://www.instagram.com/astonhollins/">@astonhollins</a>) and I really have fun mixing it up with Patrick, chatting about life and death,  the early improv scene of NYC, Patrick's days in Chicago studying with Shira Piven and Del Close, what I have to look forward to turning 40, and more!</p><p><br></p><p>We also get into some squirrelly and hilarious improv scenes, including a scene about a sinister roommate in house meeting. Patrick is so interesting, and brilliant, and full of passion, this episode is really a gem. We know you'll enjoy it.</p><p><br></p><p>You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at <a href="preciousgorgeous.com">preciousgorgeous.com</a>!</p><p><br></p><p>No Suggestion is broadcast LIVE on Radio Free Brooklyn (<a href="https://www.instagram.com/radiofreebk/">@radiofreebk</a>) every Thursday night at 11pm.</p>]]>
      </content:encoded>
      <itunes:duration>3540</itunes:duration>
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    <item>
      <title>Mariel Grullon is ever-present, but elusive.</title>
      <description>What an absolute pleasure to spend an hour on #NoSuggestionPod with the treasure of Brooklyn, actor, puppeteer, chef, teleprompter operator, rapper, producer, husband, stand-up and improv comedian Mariel Grullon (@jezusthebodegacat). Co-host Christopher Morucci (@christophermorucci) and I count ourselves privileged to chat with our beloved friend Mariel this week about being from Brooklyn, being prompted to start improv by Ray Cordova of Astronomy Club as both were inspired by Donald Glover, how Mariel and his wife Jodi met, the original Super Mario Brothers movie, not feeling confident as a youth, and running the teleprompter at CBS news for 19 hrs straight the day of the election.

We also get a myriad of wild and absurd improv comedy scenes in, including a rare and intimate backstage audience with jazz legend Louis Armstrong.

Mariel has so many cool things going on, and we really want to support him so be sure to check out his podcast with his cousin called Look Back At It (@thelookbackatitpodcast), and is co-running a stand-up open mic at Lot 45 Wednesdays called Open Mic Surgery. 

This episode was such a pleasure to record. Mariel is a wonderful, warm, beautifully funny and playful dude, and a man of respect. Please enjoy this episode, if you do please rate, subscribe, and leave a rating for No Suggestion podcast.

You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!

No Suggestion is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Thursday night at 11pm.</description>
      <pubDate>Tue, 19 Nov 2024 09:35:48 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>103</itunes:episode>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>What an absolute pleasure to spend an hour on #NoSuggestionPod with the treasure of Brooklyn, actor, puppeteer, chef, teleprompter operator, rapper, producer, husband, stand-up and improv comedian Mariel Grullon (@jezusthebodegacat). Co-host Christopher Morucci (@christophermorucci) and I count ourselves privileged to chat with our beloved friend Mariel this week about being from Brooklyn, being prompted to start improv by Ray Cordova of Astronomy Club as both were inspired by Donald Glover, how Mariel and his wife Jodi met, the original Super Mario Brothers movie, not feeling confident as a youth, and running the teleprompter at CBS news for 19 hrs straight the day of the election.

We also get a myriad of wild and absurd improv comedy scenes in, including a rare and intimate backstage audience with jazz legend Louis Armstrong.

Mariel has so many cool things going on, and we really want to support him so be sure to check out his podcast with his cousin called Look Back At It (@thelookbackatitpodcast), and is co-running a stand-up open mic at Lot 45 Wednesdays called Open Mic Surgery. 

This episode was such a pleasure to record. Mariel is a wonderful, warm, beautifully funny and playful dude, and a man of respect. Please enjoy this episode, if you do please rate, subscribe, and leave a rating for No Suggestion podcast.

You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!

No Suggestion is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Thursday night at 11pm.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What an absolute pleasure to spend an hour on #NoSuggestionPod with the treasure of Brooklyn, actor, puppeteer, chef, teleprompter operator, rapper, producer, husband, stand-up and improv comedian Mariel Grullon (<a href="https://www.instagram.com/jezusthebodegacat/?hl=en">@jezusthebodegacat</a>). Co-host Christopher Morucci (<a href="https://www.instagram.com/christophermorucci/?hl=en">@christophermorucci</a>) and I count ourselves privileged to chat with our beloved friend Mariel this week about being from Brooklyn, being prompted to start improv by Ray Cordova of Astronomy Club as both were inspired by Donald Glover, how Mariel and his wife Jodi met, the original Super Mario Brothers movie, not feeling confident as a youth, and running the teleprompter at CBS news for 19 hrs straight the day of the election.</p><p><br></p><p>We also get a myriad of wild and absurd improv comedy scenes in, including a rare and intimate backstage audience with jazz legend Louis Armstrong.</p><p><br></p><p>Mariel has so many cool things going on, and we really want to support him so be sure to check out his podcast with his cousin called Look Back At It (<a href="https://www.instagram.com/thelookbackatitpodcast/?hl=en">@thelookbackatitpodcast</a>), and is co-running a stand-up open mic at Lot 45 Wednesdays called Open Mic Surgery. </p><p><br></p><p>This episode was such a pleasure to record. Mariel is a wonderful, warm, beautifully funny and playful dude, and a man of respect. Please enjoy this episode, if you do please rate, subscribe, and leave a rating for No Suggestion podcast.</p><p><br></p><p>You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at <a href="preciousgorgeous.com">preciousgorgeous.com</a>!</p><p><br></p><p>No Suggestion is broadcast LIVE on Radio Free Brooklyn (<a href="https://www.instagram.com/radiofreebk/">@radiofreebk</a>) every Thursday night at 11pm.</p>]]>
      </content:encoded>
      <itunes:duration>3540</itunes:duration>
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    <item>
      <title>Elann Danziger is the purest pixie this side of the Gowanus.</title>
      <description>A pleasure and an honor to on #NoSuggestionPod this week not only an luminary of the infamous Kings of Karaoke, but an alum of Radio Free Brooklyn, actor, podcaster, karaoke host, entrepreneur, rapper, singer, musician, husband, dad, and improv comedian, Elann Danziger (@danceathonelann)! We welcome back our original co-host, Xavier Pearson (@oloixavier), for a visit as we get to know Elann's compelling origin story. 

Elann tells us about moving to NYC in the aughts, getting into the karaoke scene, starting his show on Radio Free Brooklyn which explored people's archives of audio recordings of their childhood, Lost and Rewound, which ran for 5 years, youth, his start as an artist, and how he met his wife. It's an inspiring, epic tale, breathlessly told.

We also do some really wonderfully funny improv this episode, including a scene about a plucky skateboard punk who inspires some jaded old businessmen. Xavier and I really had fun learning about Elann on this podcast, and we think you will too. Enjoy it!

You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!

No Suggestion is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Thursday night at 11pm.</description>
      <pubDate>Wed, 13 Nov 2024 06:58:39 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>102</itunes:episode>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>A pleasure and an honor to on #NoSuggestionPod this week not only an luminary of the infamous Kings of Karaoke, but an alum of Radio Free Brooklyn, actor, podcaster, karaoke host, entrepreneur, rapper, singer, musician, husband, dad, and improv comedian, Elann Danziger (@danceathonelann)! We welcome back our original co-host, Xavier Pearson (@oloixavier), for a visit as we get to know Elann's compelling origin story. 

Elann tells us about moving to NYC in the aughts, getting into the karaoke scene, starting his show on Radio Free Brooklyn which explored people's archives of audio recordings of their childhood, Lost and Rewound, which ran for 5 years, youth, his start as an artist, and how he met his wife. It's an inspiring, epic tale, breathlessly told.

We also do some really wonderfully funny improv this episode, including a scene about a plucky skateboard punk who inspires some jaded old businessmen. Xavier and I really had fun learning about Elann on this podcast, and we think you will too. Enjoy it!

You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!

No Suggestion is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Thursday night at 11pm.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>A pleasure and an honor to on #NoSuggestionPod this week not only an luminary of the infamous Kings of Karaoke, but an alum of Radio Free Brooklyn, actor, podcaster, karaoke host, entrepreneur, rapper, singer, musician, husband, dad, and improv comedian, Elann Danziger (<a href="https://www.instagram.com/danceathonelann/">@danceathonelann</a>)! We welcome back our original co-host, Xavier Pearson (<a href="https://www.instagram.com/oloixavier/">@oloixavier</a>), for a visit as we get to know Elann's compelling origin story. </p><p><br></p><p>Elann tells us about moving to NYC in the aughts, getting into the karaoke scene, starting his show on Radio Free Brooklyn which explored people's archives of audio recordings of their childhood, Lost and Rewound, which ran for 5 years, youth, his start as an artist, and how he met his wife. It's an inspiring, epic tale, breathlessly told.</p><p><br></p><p>We also do some really wonderfully funny improv this episode, including a scene about a plucky skateboard punk who inspires some jaded old businessmen. Xavier and I really had fun learning about Elann on this podcast, and we think you will too. Enjoy it!</p><p><br></p><p>You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at <a href="preciousgorgeous.com">preciousgorgeous.com</a>!</p><p><br></p><p>No Suggestion is broadcast LIVE on Radio Free Brooklyn (<a href="https://www.instagram.com/radiofreebk/">@radiofreebk</a>) every Thursday night at 11pm.</p>]]>
      </content:encoded>
      <itunes:duration>3540</itunes:duration>
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    <item>
      <title>100th Episode Special! The 10 funniest improv scenes of No Suggestion!</title>
      <description>As a gift to my loyal listeners, I've compiled my 10 favorite improv scenes from the last 100 episodes!

Featuring scenes from: 

Episode 70: Shoshana and Riley cause the Brooklyn blackout. Co-host: Aston Hollins McClenahan

Episode 12: Matt Vita Doesn’t know how to do podcasts. Co-host: Xavier Pearson

Episode 87: Alex Sanchez and Kalynn Chambers take us to a Freaknik of laughter. Co-host: Christopher Morucci

Episode 23: Rocky Powell is a home base for fun. Co-host: Xavier Pearson

Episode 97: Dan Fox has a pitch for weeknights on ABC. Co-host: Christopher Morucci

Episode 6: Dean Rule is a para-social paralegal. Co-host: Xavier Pearson

Episode 39: Jess Moukios knows a lot about Ferngully. Co-host: Aaron Max Weininger 

Episode 64: Tom Achilles takes his daily vitamin L. Co-host: Aston Hollins McClanahan

Episode 22: Maria Schroeder is never mad at her feet. Co-host: Xavier Pearson

Episode 79: Kevin Karpinski had better go to another school to get better at going to this school. Co-host: Jake Joseph

You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!

No Suggestion is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Thursday night at 11pm.</description>
      <pubDate>Tue, 05 Nov 2024 18:25:25 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>100</itunes:episode>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>As a gift to my loyal listeners, I've compiled my 10 favorite improv scenes from the last 100 episodes!

Featuring scenes from: 

Episode 70: Shoshana and Riley cause the Brooklyn blackout. Co-host: Aston Hollins McClenahan

Episode 12: Matt Vita Doesn’t know how to do podcasts. Co-host: Xavier Pearson

Episode 87: Alex Sanchez and Kalynn Chambers take us to a Freaknik of laughter. Co-host: Christopher Morucci

Episode 23: Rocky Powell is a home base for fun. Co-host: Xavier Pearson

Episode 97: Dan Fox has a pitch for weeknights on ABC. Co-host: Christopher Morucci

Episode 6: Dean Rule is a para-social paralegal. Co-host: Xavier Pearson

Episode 39: Jess Moukios knows a lot about Ferngully. Co-host: Aaron Max Weininger 

Episode 64: Tom Achilles takes his daily vitamin L. Co-host: Aston Hollins McClanahan

Episode 22: Maria Schroeder is never mad at her feet. Co-host: Xavier Pearson

Episode 79: Kevin Karpinski had better go to another school to get better at going to this school. Co-host: Jake Joseph

You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!

No Suggestion is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Thursday night at 11pm.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>As a gift to my loyal listeners, I've compiled my 10 favorite improv scenes from the last 100 episodes!</p><p><br></p><p>Featuring scenes from: </p><p><br></p><p><a href="https://podcasts.apple.com/us/podcast/shoshana-and-riley-cause-the-brooklyn-blackout/id1627308968?i=1000639125230">Episode 70: Shoshana and Riley cause the Brooklyn blackout. Co-host: Aston Hollins McClenahan</a></p><p><br></p><p><a href="https://podcasts.apple.com/us/podcast/matt-vita-doesnt-know-how-to-do-podcasts/id1627308968?i=1000577039036">Episode 12: Matt Vita Doesn’t know how to do podcasts. Co-host: Xavier Pearson</a></p><p><br></p><p><a href="https://podcasts.apple.com/us/podcast/alex-sanchez-and-kalynn-chambers-take-us-to-a/id1627308968?i=1000653508422">Episode 87: Alex Sanchez and Kalynn Chambers take us to a Freaknik of laughter. Co-host: Christopher Morucci</a></p><p><br></p><p><a href="https://podcasts.apple.com/us/podcast/rocky-powell-is-a-home-base-for-fun/id1627308968?i=1000586211427">Episode 23: Rocky Powell is a home base for fun. Co-host: Xavier Pearson</a></p><p><br></p><p><a href="https://podcasts.apple.com/us/podcast/dan-fox-has-a-pitch-for-weeknights-on-abc/id1627308968?i=1000672202639">Episode 97: Dan Fox has a pitch for weeknights on ABC. Co-host: Christopher Morucci</a></p><p><br></p><p><a href="https://podcasts.apple.com/us/podcast/dean-rule-is-a-para-social-paralegal/id1627308968?i=1000568825939">Episode 6: Dean Rule is a para-social paralegal. Co-host: Xavier Pearson</a></p><p><br></p><p><a href="https://podcasts.apple.com/us/podcast/jess-moukios-knows-a-lot-about-ferngully/id1627308968?i=1000604045662">Episode 39: Jess Moukios knows a lot about Ferngully. Co-host: Aaron Max Weininger </a></p><p><br></p><p><a href="https://podcasts.apple.com/us/podcast/tom-achilles-takes-his-daily-vitamin-l/id1627308968?i=1000631556263">Episode 64: Tom Achilles takes his daily vitamin L. Co-host: Aston Hollins McClanahan</a></p><p><br></p><p><a href="https://podcasts.apple.com/us/podcast/maria-schroeder-is-never-mad-at-her-feet/id1627308968?i=1000585433962">Episode 22: Maria Schroeder is never mad at her feet. Co-host: Xavier Pearson</a></p><p><br></p><p><a href="https://podcasts.apple.com/us/podcast/kevin-karpinski-had-better-go-to-another-school-to/id1627308968?i=1000645984476">Episode 79: Kevin Karpinski had better go to another school to get better at going to this school. Co-host: Jake Joseph</a></p><p><br></p><p>You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!</p><p><br></p><p>No Suggestion is broadcast LIVE on Radio Free Brooklyn (<a href="https://www.instagram.com/radiofreebk/">@radiofreebk</a>) every Thursday night at 11pm.</p>]]>
      </content:encoded>
      <itunes:duration>3807</itunes:duration>
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      <title>Chet Siegel is a mercenary that got that show-blood.</title>
      <description>A pleasure to spend some time getting to know witty and playful actor, cook, and comedian, Chet Siegel (@chetsiegel) on #NoSuggestionPod this week. Co-host Aston Hollins (@/astonhollins) and I chat with the Chet about her favorite WNBA mascot, Dolly Parton, driving without a license, knowing when a relationship is over, and more.

We get some elegant and silly scenes in as well, including a scene about a group of friends who don’t know how to feel about being snowed in in a cabin.

It was terrific to get to know Chet, and we’re looking forward to the remount of hr one-person show, My Dead Wedding, Nov 6th at UCB (@ucbtny)! 

You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!

No Suggestion is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Thursday night at 11pm.</description>
      <pubDate>Tue, 05 Nov 2024 13:54:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>101</itunes:episode>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>A pleasure to spend some time getting to know witty and playful actor, cook, and comedian, Chet Siegel (@chetsiegel) on #NoSuggestionPod this week. Co-host Aston Hollins (@/astonhollins) and I chat with the Chet about her favorite WNBA mascot, Dolly Parton, driving without a license, knowing when a relationship is over, and more.

We get some elegant and silly scenes in as well, including a scene about a group of friends who don’t know how to feel about being snowed in in a cabin.

It was terrific to get to know Chet, and we’re looking forward to the remount of hr one-person show, My Dead Wedding, Nov 6th at UCB (@ucbtny)! 

You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!

No Suggestion is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Thursday night at 11pm.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>A pleasure to spend some time getting to know witty and playful actor, cook, and comedian, Chet Siegel (<a href="https://www.instagram.com/chetsiegel/">@chetsiegel</a>) on #NoSuggestionPod this week. Co-host Aston Hollins (<a href="https://www.instagram.com/astonhollins/">@/astonhollins</a>) and I chat with the Chet about her favorite WNBA mascot, Dolly Parton, driving without a license, knowing when a relationship is over, and more.</p><p><br></p><p>We get some elegant and silly scenes in as well, including a scene about a group of friends who don’t know how to feel about being snowed in in a cabin.</p><p><br></p><p>It was terrific to get to know Chet, and we’re looking forward to the remount of hr one-person show, My Dead Wedding, Nov 6th at UCB (@<a href="https://www.instagram.com/ucbtny/">ucbtny</a>)! </p><p><br></p><p>You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!</p><p><br></p><p>No Suggestion is broadcast LIVE on Radio Free Brooklyn (<a href="https://www.instagram.com/radiofreebk/">@radiofreebk</a>) every Thursday night at 11pm.</p>]]>
      </content:encoded>
      <itunes:duration>3540</itunes:duration>
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    <item>
      <title>Rob Spenser pulled his abdomen on the first day.</title>
      <description>Thrilled for our unique guest this week on #NoSuggestionPod, actor, coach, wrestler, and improv comedian, Rob Spenser (@robspenser) AKA Delightful Dan (@goddamncandyman)! Co-host Christopher Morucci and I learn a ton about the fascinating world of professional wrestling, comedy wrestling. We learn about how Rob transitioned from comedy to wrestling, and we learn the important fundamentals of the sport. We also chat about other topics like tricks when you don't remember people's names, we try to figure out the meaning of diaspora. 

We also get into a bunch of deranged and belly-laugh-evoking improv scenes including a scene about three unfortunate young peers who inevitably get chosen last again for kickball. We learn a lot and have a ton of fun hanging with Rob, learning about T2T Wrestling School (@t2t_wrestlingacademy) where he trains and more. Please enjoy this episode. Thank you for listening to and supporting us.

You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!

No Suggestion is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Thursday night at 11pm.</description>
      <pubDate>Tue, 22 Oct 2024 05:28:50 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>98</itunes:episode>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Thrilled for our unique guest this week on #NoSuggestionPod, actor, coach, wrestler, and improv comedian, Rob Spenser (@robspenser) AKA Delightful Dan (@goddamncandyman)! Co-host Christopher Morucci and I learn a ton about the fascinating world of professional wrestling, comedy wrestling. We learn about how Rob transitioned from comedy to wrestling, and we learn the important fundamentals of the sport. We also chat about other topics like tricks when you don't remember people's names, we try to figure out the meaning of diaspora. 

We also get into a bunch of deranged and belly-laugh-evoking improv scenes including a scene about three unfortunate young peers who inevitably get chosen last again for kickball. We learn a lot and have a ton of fun hanging with Rob, learning about T2T Wrestling School (@t2t_wrestlingacademy) where he trains and more. Please enjoy this episode. Thank you for listening to and supporting us.

You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!

No Suggestion is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Thursday night at 11pm.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Thrilled for our unique guest this week on #NoSuggestionPod, actor, coach, wrestler, and improv comedian, Rob Spenser (<a href="https://www.instagram.com/robspenser/">@robspenser</a>) AKA Delightful Dan (<a href="https://www.instagram.com/goddamncandyman/">@goddamncandyman</a>)! Co-host Christopher Morucci and I learn a ton about the fascinating world of professional wrestling, comedy wrestling. We learn about how Rob transitioned from comedy to wrestling, and we learn the important fundamentals of the sport. We also chat about other topics like tricks when you don't remember people's names, we try to figure out the meaning of diaspora. </p><p><br></p><p>We also get into a bunch of deranged and belly-laugh-evoking improv scenes including a scene about three unfortunate young peers who inevitably get chosen last again for kickball. We learn a lot and have a ton of fun hanging with Rob, learning about T2T Wrestling School (<a href="https://www.instagram.com/t2t_wrestlingacademy/">@t2t_wrestlingacademy</a>) where he trains and more. Please enjoy this episode. Thank you for listening to and supporting us.</p><p><br></p><p>You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!</p><p><br></p><p>No Suggestion is broadcast LIVE on Radio Free Brooklyn (<a href="https://www.instagram.com/radiofreebk/">@radiofreebk</a>) every Thursday night at 11pm.</p><p><br></p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>3540</itunes:duration>
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    <item>
      <title>Jared Wilder is a New York creature.</title>
      <description>Such a pleasure to have one of the most lovely and charming gentlemen in the city on the show this week, actor, writer, producer, NY native, stand-up and improv comedian Jared Wilder (@somethinwilder). Co-host Aston Hollins (@astonhollins) and I chat with Jared about a bunch of stuff including being a third generation New Yorker, A Tree Grows in Brooklyn, Shakespeare, wrestling, how the pandemic changed the theater scene, about his classical, classy old school air, favorite Disney movies, and more!

We also get many delightful improv scenes including one about a grizzled, hard-boiled detective who is surprisingly nurturing and warm. We have a lot of fun getting to know Jared and we're thankful we could get him on the show. He's such a solid, staple figure of the NYC comedy and theater scene. We're glad you get to know him a little bit more through us.

You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!

No Suggestion is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Thursday night at 11pm.</description>
      <pubDate>Tue, 15 Oct 2024 16:26:21 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>98</itunes:episode>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Such a pleasure to have one of the most lovely and charming gentlemen in the city on the show this week, actor, writer, producer, NY native, stand-up and improv comedian Jared Wilder (@somethinwilder). Co-host Aston Hollins (@astonhollins) and I chat with Jared about a bunch of stuff including being a third generation New Yorker, A Tree Grows in Brooklyn, Shakespeare, wrestling, how the pandemic changed the theater scene, about his classical, classy old school air, favorite Disney movies, and more!

We also get many delightful improv scenes including one about a grizzled, hard-boiled detective who is surprisingly nurturing and warm. We have a lot of fun getting to know Jared and we're thankful we could get him on the show. He's such a solid, staple figure of the NYC comedy and theater scene. We're glad you get to know him a little bit more through us.

You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!

No Suggestion is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Thursday night at 11pm.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Such a pleasure to have one of the most lovely and charming gentlemen in the city on the show this week, actor, writer, producer, NY native, stand-up and improv comedian Jared Wilder (<a href="https://www.instagram.com/somethinwilder/?hl=en">@somethinwilder</a>). Co-host Aston Hollins (<a href="https://www.instagram.com/astonhollins/?hl=en">@astonhollins</a>) and I chat with Jared about a bunch of stuff including being a third generation New Yorker, A Tree Grows in Brooklyn, Shakespeare, wrestling, how the pandemic changed the theater scene, about his classical, classy old school air, favorite Disney movies, and more!</p><p><br></p><p>We also get many delightful improv scenes including one about a grizzled, hard-boiled detective who is surprisingly nurturing and warm. We have a lot of fun getting to know Jared and we're thankful we could get him on the show. He's such a solid, staple figure of the NYC comedy and theater scene. We're glad you get to know him a little bit more through us.</p><p><br></p><p>You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!</p><p><br></p><p>No Suggestion is broadcast LIVE on Radio Free Brooklyn (<a href="https://www.instagram.com/radiofreebk/">@radiofreebk</a>) every Thursday night at 11pm.</p>]]>
      </content:encoded>
      <itunes:duration>3540</itunes:duration>
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    <item>
      <title>Dan Fox has a pitch for weeknights on ABC.</title>
      <description>It's a fever dream this week on #NoSuggestionPod with actor, comedy writer, host, clown, stand-up, sketch and improv comedian, Dan Fox (@danmaxfox)! Co-host Christopher Morucci (@christophermorucci) and I laugh our asses off and learn so much getting to know Dan this week. We chat about the whiteness of the early improv scene, the urban legend of the pandemic Improv House saga, what it's like to be an artist in NYC with tons of family here, Dan's career as a comedy writer for Colbert Report and the LightPhone (@thelightphone), and much more!

We also get an epic amount of improv comedy in on this episode, including a scene featuring a gruff cab driver who is a captive audience to the forming of a cross-generational friendship. 

Dan will be hosting the upcoming Great Pupkin Dog Costume contest Oct 26th in Fort Greene, (@fortgreenepups), and he does his stand-up show, The 100 Percent Show (@the100percentshow), with past guest Adrian Frimmy (@frimmydotcom) every fourth Friday of the month at Pete's Candy Store (@petescandystore). Can't wait for you to hear this episode, we laughed so much making it. It was such a joy to get to know Dan, and we know you'll love him as much as we did.

You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!

No Suggestion is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Thursday night at 11pm.</description>
      <pubDate>Tue, 08 Oct 2024 10:05:06 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>97</itunes:episode>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>It's a fever dream this week on #NoSuggestionPod with actor, comedy writer, host, clown, stand-up, sketch and improv comedian, Dan Fox (@danmaxfox)! Co-host Christopher Morucci (@christophermorucci) and I laugh our asses off and learn so much getting to know Dan this week. We chat about the whiteness of the early improv scene, the urban legend of the pandemic Improv House saga, what it's like to be an artist in NYC with tons of family here, Dan's career as a comedy writer for Colbert Report and the LightPhone (@thelightphone), and much more!

We also get an epic amount of improv comedy in on this episode, including a scene featuring a gruff cab driver who is a captive audience to the forming of a cross-generational friendship. 

Dan will be hosting the upcoming Great Pupkin Dog Costume contest Oct 26th in Fort Greene, (@fortgreenepups), and he does his stand-up show, The 100 Percent Show (@the100percentshow), with past guest Adrian Frimmy (@frimmydotcom) every fourth Friday of the month at Pete's Candy Store (@petescandystore). Can't wait for you to hear this episode, we laughed so much making it. It was such a joy to get to know Dan, and we know you'll love him as much as we did.

You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!

No Suggestion is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Thursday night at 11pm.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's a fever dream this week on #NoSuggestionPod with actor, comedy writer, host, clown, stand-up, sketch and improv comedian, Dan Fox (<a href="https://www.instagram.com/danmaxfox/">@danmaxfox</a>)! Co-host Christopher Morucci (<a href="https://www.instagram.com/christophermorucci/?hl=en">@christophermorucci</a>) and I laugh our asses off and learn so much getting to know Dan this week. We chat about the whiteness of the early improv scene, the urban legend of the pandemic Improv House saga, what it's like to be an artist in NYC with tons of family here, Dan's career as a comedy writer for Colbert Report and the LightPhone (<a href="https://www.instagram.com/thelightphone/?hl=en">@thelightphone</a>), and much more!</p><p><br></p><p>We also get an epic amount of improv comedy in on this episode, including a scene featuring a gruff cab driver who is a captive audience to the forming of a cross-generational friendship. </p><p><br></p><p>Dan will be hosting the upcoming Great Pupkin Dog Costume contest Oct 26th in Fort Greene, (<a href="https://www.instagram.com/fortgreenepups/?hl=en">@fortgreenepups</a>), and he does his stand-up show, The 100 Percent Show (<a href="https://www.instagram.com/the100percentshow/?hl=en">@the100percentshow</a>), with past guest Adrian Frimmy (<a href="https://www.instagram.com/frimmydotcom/?hl=en">@frimmydotcom</a>) every fourth Friday of the month at Pete's Candy Store (<a href="https://www.instagram.com/petescandystore/?hl=en">@petescandystore</a>). Can't wait for you to hear this episode, we laughed so much making it. It was such a joy to get to know Dan, and we know you'll love him as much as we did.</p><p><br></p><p>You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!</p><p><br></p><p>No Suggestion is broadcast LIVE on Radio Free Brooklyn (<a href="https://www.instagram.com/radiofreebk/">@radiofreebk</a>) every Thursday night at 11pm.</p><p><br></p><p><br></p><p><br></p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>3540</itunes:duration>
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      <title>Annie-Sage Whitehurst doesn't know a single number.</title>
      <description>This week on #NoSuggestionPod we got to hang with the coolest, wittiest, most insightful, and most interesting lady around, actor, writer, producer, filmmaker, and improv comedian, Annie-Sage Whitehurst (@anniehyphensage)! Co-host Aston-Hollins McClanahan (@astonhollins) and I spend an hour busting chops, cracking wise, and really getting into know Annie-Sage. This episode we chat about our zodiac signs getting a bad rap, how to approach a career in the arts, Hedwig and the Angry Inch, Ben Affleck, and more!
We also get some really beautifully dumb improv scenes in this episode, including a scene about a precocious student who wants to submit her past-due essay as a dance.
Annie-Sage is so sharp, brilliant, and passionate, this was such a lively episode! Please enjoy it! You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!
No Suggestion is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Thursday night at 11pm.</description>
      <pubDate>Tue, 01 Oct 2024 14:16:09 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>96</itunes:episode>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week on #NoSuggestionPod we got to hang with the coolest, wittiest, most insightful, and most interesting lady around, actor, writer, producer, filmmaker, and improv comedian, Annie-Sage Whitehurst (@anniehyphensage)! Co-host Aston-Hollins McClanahan (@astonhollins) and I spend an hour busting chops, cracking wise, and really getting into know Annie-Sage. This episode we chat about our zodiac signs getting a bad rap, how to approach a career in the arts, Hedwig and the Angry Inch, Ben Affleck, and more!
We also get some really beautifully dumb improv scenes in this episode, including a scene about a precocious student who wants to submit her past-due essay as a dance.
Annie-Sage is so sharp, brilliant, and passionate, this was such a lively episode! Please enjoy it! You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!
No Suggestion is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Thursday night at 11pm.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week on #NoSuggestionPod we got to hang with the coolest, wittiest, most insightful, and most interesting lady around, actor, writer, producer, filmmaker, and improv comedian, Annie-Sage Whitehurst (<a href="https://www.instagram.com/anniehyphensage/">@anniehyphensage</a>)! Co-host Aston-Hollins McClanahan (<a href="https://www.instagram.com/astonhollins/">@astonhollins</a>) and I spend an hour busting chops, cracking wise, and really getting into know Annie-Sage. This episode we chat about our zodiac signs getting a bad rap, how to approach a career in the arts, <em>Hedwig and the Angry Inch</em>, Ben Affleck, and more!</p><p>We also get some really beautifully dumb improv scenes in this episode, including a scene about a precocious student who wants to submit her past-due essay as a dance.</p><p>Annie-Sage is so sharp, brilliant, and passionate, this was such a lively episode! Please enjoy it! You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!</p><p>No Suggestion is broadcast LIVE on Radio Free Brooklyn (<a href="https://www.instagram.com/radiofreebk/">@radiofreebk</a>) every Thursday night at 11pm.</p>]]>
      </content:encoded>
      <itunes:duration>3540</itunes:duration>
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    <item>
      <title>Mark Stetson has a compulsion toward gumption.</title>
      <description>A privilege to hang with and get to know filmmaker, producer, actor, and improv comedian, Mark Stetson (@stetsondagain) on #NoSuggestionPod this week. Co-host Christopher Morucci (@christophermorucci), and I, had a blast getting into Mark's back story, from the fantastical story of his ruggedly epic last name, to his start in film and video, to the tale of how he started his now discontinued, viral, cult classic video series, the Bob Ross Challenge (@bobrosschallenge), and Mark tells us about the time he got to be Burning Man sherpa to the founder of the People's improv theater, the legendary Ali Farahnakian.
Through all these amazing stories we also get in some big, funny gobs of improv comedy, including a scene about a hustler who has commandeered an entire isle of a grocery store for his own enterprises.
Mark is such a kind, generous, and enthusiastic guest. This episode was a pleasure to record. I hope you dig it. Thank you to all of you who listen to No Suggestion: An Improv Comedy Talk Show. I hope you'll leave us a rating wherever you stream podcasts, and tell a friend, as we're still growing this little enterprise.
You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!
No Suggestion is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Thursday night at 11pm.</description>
      <pubDate>Tue, 24 Sep 2024 05:11:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>95</itunes:episode>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>A privilege to hang with and get to know filmmaker, producer, actor, and improv comedian, Mark Stetson (@stetsondagain) on #NoSuggestionPod this week. Co-host Christopher Morucci (@christophermorucci), and I, had a blast getting into Mark's back story, from the fantastical story of his ruggedly epic last name, to his start in film and video, to the tale of how he started his now discontinued, viral, cult classic video series, the Bob Ross Challenge (@bobrosschallenge), and Mark tells us about the time he got to be Burning Man sherpa to the founder of the People's improv theater, the legendary Ali Farahnakian.
Through all these amazing stories we also get in some big, funny gobs of improv comedy, including a scene about a hustler who has commandeered an entire isle of a grocery store for his own enterprises.
Mark is such a kind, generous, and enthusiastic guest. This episode was a pleasure to record. I hope you dig it. Thank you to all of you who listen to No Suggestion: An Improv Comedy Talk Show. I hope you'll leave us a rating wherever you stream podcasts, and tell a friend, as we're still growing this little enterprise.
You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!
No Suggestion is broadcast LIVE on Radio Free Brooklyn (@radiofreebk) every Thursday night at 11pm.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>A privilege to hang with and get to know filmmaker, producer, actor, and improv comedian, Mark Stetson (<a href="https://www.instagram.com/stetsondagain/">@stetsondagain</a>) on #NoSuggestionPod this week. Co-host Christopher Morucci (<a href="https://www.instagram.com/christophermorucci/">@christophermorucci</a>), and I, had a blast getting into Mark's back story, from the fantastical story of his ruggedly epic last name, to his start in film and video, to the tale of how he started his now discontinued, viral, cult classic video series, the Bob Ross Challenge (<a href="https://www.instagram.com/bobrosschallenge/">@bobrosschallenge</a>), and Mark tells us about the time he got to be Burning Man sherpa to the founder of the People's improv theater, the legendary Ali Farahnakian.</p><p>Through all these amazing stories we also get in some big, funny gobs of improv comedy, including a scene about a hustler who has commandeered an entire isle of a grocery store for his own enterprises.</p><p>Mark is such a kind, generous, and enthusiastic guest. This episode was a pleasure to record. I hope you dig it. Thank you to all of you who listen to No Suggestion: An Improv Comedy Talk Show. I hope you'll leave us a rating wherever you stream podcasts, and tell a friend, as we're still growing this little enterprise.</p><p>You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!</p><p>No Suggestion is broadcast LIVE on Radio Free Brooklyn (<a href="https://www.instagram.com/radiofreebk/">@radiofreebk</a>) every Thursday night at 11pm.</p>]]>
      </content:encoded>
      <itunes:duration>3540</itunes:duration>
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    <item>
      <title>Elke Reid is our guest, but leaves early, but then Morty Saperstien shows up and tries improv.</title>
      <link>https://preciousgorgeous.com/</link>
      <description>This is a wild week on #NoSuggestionPod! We were so happy to have guest, actor, teacher, and comedian, Elke Reid (@elketv) back on the podcast. But then Elke leaves to go to the bathroom, and doesn't come back, and then serendipitously, out of nowhere Elke's buddy, raconteur, philosopher, and unofficial bodega delegate, Morty Saperstein shows up and takes Elke's place for the rest of the episode.

Co-host Aston Hollins (@astonhollins) and I chat with Elke about how much she's been traveling, and teaching improv. We chat with Morty about getting catfished by his landlady, and bodega breakfasts. It's bit of an unconventional episode, but we have a ball!

We also get a ton of improv comedy scenes in, including a scene where Morty shows us what it's like in the bodega.

Having such a great time being back and doing new episodes of No Suggestion. Elke and Morty surprised and delighted us, and I know they'll make you laugh and make you happy!

You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!</description>
      <pubDate>Tue, 17 Sep 2024 06:27:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>94</itunes:episode>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This is a wild week on #NoSuggestionPod! We were so happy to have guest, actor, teacher, and comedian, Elke Reid (@elketv) back on the podcast. But then Elke leaves to go to the bathroom, and doesn't come back, and then serendipitously, out of nowhere Elke's buddy, raconteur, philosopher, and unofficial bodega delegate, Morty Saperstein shows up and takes Elke's place for the rest of the episode.

Co-host Aston Hollins (@astonhollins) and I chat with Elke about how much she's been traveling, and teaching improv. We chat with Morty about getting catfished by his landlady, and bodega breakfasts. It's bit of an unconventional episode, but we have a ball!

We also get a ton of improv comedy scenes in, including a scene where Morty shows us what it's like in the bodega.

Having such a great time being back and doing new episodes of No Suggestion. Elke and Morty surprised and delighted us, and I know they'll make you laugh and make you happy!

You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This is a wild week on <a href="https://www.instagram.com/explore/search/keyword/?q=%23nosuggestionpod">#NoSuggestionPod</a>! We were so happy to have guest, actor, teacher, and comedian, Elke Reid (<a href="https://www.instagram.com/elketv/">@elketv</a>) back on the podcast. But then Elke leaves to go to the bathroom, and doesn't come back, and then serendipitously, out of nowhere Elke's buddy, raconteur, philosopher, and unofficial bodega delegate, Morty Saperstein shows up and takes Elke's place for the rest of the episode.</p><p><br></p><p>Co-host Aston Hollins (<a href="https://www.instagram.com/astonhollins/">@astonhollins</a>) and I chat with Elke about how much she's been traveling, and teaching improv. We chat with Morty about getting catfished by his landlady, and bodega breakfasts. It's bit of an unconventional episode, but we have a ball!</p><p><br></p><p>We also get a ton of improv comedy scenes in, including a scene where Morty shows us what it's like in the bodega.</p><p><br></p><p>Having such a great time being back and doing new episodes of No Suggestion. Elke and Morty surprised and delighted us, and I know they'll make you laugh and make you happy!</p><p><br></p><p>You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!</p>]]>
      </content:encoded>
      <itunes:duration>3540</itunes:duration>
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    <item>
      <title>Boris Khaykin had no idea he won an award.</title>
      <description>WE'RE BACK! After a 3 month summer haitus, your beloved #NoSuggestionPod is back! This week we have actor, producer, freestyle-rapper, husband, father, sketch, improv, and stand-up comedian, Boris Khaykin (@theborisk) ! Co-host Christopher Morucci (@christophermorucci) and I have a fun, fast-paced convo with Boris this week at Radio Free Brooklyn Studios, about everything from Little Shop of Horrors, to the USSR, to UCB in the 2010's, to how having a baby changed Boris' approach to stand-up, and more!
We also get some incredibly silly improv comedy scenes in, including a scene about sports team confused about not only the sport they play, but also the fact that their fans seem to only enjoy when they lose.
I've wanted Boris on the show for a long time, I admire his attitude and work-ethic, and I'm so glad his episode was our first one back. I've got so many plans for this third year of No Suggestion: An Improv Comedy Talk Show, and I'm thankful to all of you for taking this journey with us as a we chart a map through the NYC improv comedy scene.
You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!</description>
      <pubDate>Tue, 10 Sep 2024 03:58:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>93</itunes:episode>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>WE'RE BACK! After a 3 month summer haitus, your beloved #NoSuggestionPod is back! This week we have actor, producer, freestyle-rapper, husband, father, sketch, improv, and stand-up comedian, Boris Khaykin (@theborisk) ! Co-host Christopher Morucci (@christophermorucci) and I have a fun, fast-paced convo with Boris this week at Radio Free Brooklyn Studios, about everything from Little Shop of Horrors, to the USSR, to UCB in the 2010's, to how having a baby changed Boris' approach to stand-up, and more!
We also get some incredibly silly improv comedy scenes in, including a scene about sports team confused about not only the sport they play, but also the fact that their fans seem to only enjoy when they lose.
I've wanted Boris on the show for a long time, I admire his attitude and work-ethic, and I'm so glad his episode was our first one back. I've got so many plans for this third year of No Suggestion: An Improv Comedy Talk Show, and I'm thankful to all of you for taking this journey with us as a we chart a map through the NYC improv comedy scene.
You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WE'RE BACK! After a 3 month summer haitus, your beloved #NoSuggestionPod is back! This week we have actor, producer, freestyle-rapper, husband, father, sketch, improv, and stand-up comedian, Boris Khaykin (<a href="https://www.instagram.com/theborisk/">@theborisk</a>) ! Co-host Christopher Morucci (<a href="https://www.instagram.com/christophermorucci/">@christophermorucci</a>) and I have a fun, fast-paced convo with Boris this week at Radio Free Brooklyn Studios, about everything from <em>Little Shop of Horrors</em>, to the USSR, to UCB in the 2010's, to how having a baby changed Boris' approach to stand-up, and more!</p><p>We also get some incredibly silly improv comedy scenes in, including a scene about sports team confused about not only the sport they play, but also the fact that their fans seem to only enjoy when they lose.</p><p>I've wanted Boris on the show for a long time, I admire his attitude and work-ethic, and I'm so glad his episode was our first one back. I've got so many plans for this third year of <em>No Suggestion: An Improv Comedy Talk Show</em>, and I'm thankful to all of you for taking this journey with us as a we chart a map through the NYC improv comedy scene.</p><p>You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!</p>]]>
      </content:encoded>
      <itunes:duration>3540</itunes:duration>
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    <item>
      <title>Kim Alu has Big Fish parents but she's still Mommy's little meatball.</title>
      <description>Our last episode before a little hiatus for the summer, we're so glad to end this season of #NoSuggestionPod with a big bang! This week's guest is the exuberant, vivacious, bold, and bright actor, teacher, and improv comedian, Kim Alu (@alu_who)! Co-host Aston Hollins (@astonhollins) and I  hanker down for a good ol' chat sesh with Kim and we end up chatting about her being nearly Illuminati, how Cream Ridge, New Jersey got its name, tall tales, the rise and fall of Julia Fox, Kim's deep passion for improv comedy, and we share our real feelings about Dallas, TX.
In this episode we also charge full speed into a bunch of improv scenes that turned out to be super fun and super funny, including a scene about a group of depleted teachers desperately grasping for inspiration and motivation to teach. This episode was exhilarating and it was such a pure joy to get to know Kim. We know you'll get as much of a kick out of her as we did! 
If you enjoy this episode please rate, and subscribe, and go back through our previous 91 episodes, there's plenty more where this came from!
You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!</description>
      <pubDate>Tue, 21 May 2024 05:49:46 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>92</itunes:episode>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Our last episode before a little hiatus for the summer, we're so glad to end this season of #NoSuggestionPod with a big bang! This week's guest is the exuberant, vivacious, bold, and bright actor, teacher, and improv comedian, Kim Alu (@alu_who)! Co-host Aston Hollins (@astonhollins) and I  hanker down for a good ol' chat sesh with Kim and we end up chatting about her being nearly Illuminati, how Cream Ridge, New Jersey got its name, tall tales, the rise and fall of Julia Fox, Kim's deep passion for improv comedy, and we share our real feelings about Dallas, TX.
In this episode we also charge full speed into a bunch of improv scenes that turned out to be super fun and super funny, including a scene about a group of depleted teachers desperately grasping for inspiration and motivation to teach. This episode was exhilarating and it was such a pure joy to get to know Kim. We know you'll get as much of a kick out of her as we did! 
If you enjoy this episode please rate, and subscribe, and go back through our previous 91 episodes, there's plenty more where this came from!
You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Our last episode before a little hiatus for the summer, we're so glad to end this season of #NoSuggestionPod with a big bang! This week's guest is the exuberant, vivacious, bold, and bright actor, teacher, and improv comedian, Kim Alu (<a href="https://www.instagram.com/alu_who/">@alu_who</a>)! Co-host Aston Hollins (<a href="https://www.instagram.com/astonhollins/">@astonhollins</a>) and I  hanker down for a good ol' chat sesh with Kim and we end up chatting about her being nearly Illuminati, how Cream Ridge, New Jersey got its name, tall tales, the rise and fall of Julia Fox, Kim's deep passion for improv comedy, and we share our real feelings about Dallas, TX.</p><p>In this episode we also charge full speed into a bunch of improv scenes that turned out to be super fun and super funny, including a scene about a group of depleted teachers desperately grasping for inspiration and motivation to teach. This episode was exhilarating and it was such a pure joy to get to know Kim. We know you'll get as much of a kick out of her as we did! </p><p>If you enjoy this episode please rate, and subscribe, and go back through our previous 91 episodes, there's plenty more where this came from!</p><p>You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at <a href="preciousgorgeous.com">preciousgorgeous.com</a>!</p>]]>
      </content:encoded>
      <itunes:duration>3540</itunes:duration>
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    <item>
      <title>Zivon Toplin is here, it's time to trip out.</title>
      <description>A beautiful hang on #NoSuggestionPod this week with actor, improv comedian, and NYC native, Zivon Toplin (@mbz_worldwide). Co-host Jake Joseph (@f00lish_b0y) and I embrace an wonky start to the podcast as we tuck into Radio Free Brooklyn for a roaming convo with Zivon. We chat about the seedy hotel next door to the studio, favorite improv moves, the cult following of our favorite team the great Centralia, improvising like an artist, being in love with New York, and how Zivon was inspired by the great Wayne Brady.
In this episode we also immediately get into a ton of hilarious improv scenes, including a trippy scene about two shy young men avoiding their prom night.
Zivon is such a thoughtful man and also such an infectious performer. This episode is a treat. We really hope you enjoy it. And if you enjoy this episode please rate, subscribe, and tell a friend!
You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!</description>
      <pubDate>Tue, 14 May 2024 08:13:14 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>91</itunes:episode>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>A beautiful hang on #NoSuggestionPod this week with actor, improv comedian, and NYC native, Zivon Toplin (@mbz_worldwide). Co-host Jake Joseph (@f00lish_b0y) and I embrace an wonky start to the podcast as we tuck into Radio Free Brooklyn for a roaming convo with Zivon. We chat about the seedy hotel next door to the studio, favorite improv moves, the cult following of our favorite team the great Centralia, improvising like an artist, being in love with New York, and how Zivon was inspired by the great Wayne Brady.
In this episode we also immediately get into a ton of hilarious improv scenes, including a trippy scene about two shy young men avoiding their prom night.
Zivon is such a thoughtful man and also such an infectious performer. This episode is a treat. We really hope you enjoy it. And if you enjoy this episode please rate, subscribe, and tell a friend!
You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!</itunes:summary>
      <content:encoded>
        <![CDATA[<p>A beautiful hang on #NoSuggestionPod this week with actor, improv comedian, and NYC native, Zivon Toplin (<a href="https://www.instagram.com/mbz_worldwide/">@mbz_worldwide</a>). Co-host Jake Joseph (<a href="https://www.instagram.com/f00lish_b0y/">@f00lish_b0y</a>) and I embrace an wonky start to the podcast as we tuck into Radio Free Brooklyn for a roaming convo with Zivon. We chat about the seedy hotel next door to the studio, favorite improv moves, the cult following of our favorite team the great Centralia, improvising like an artist, being in love with New York, and how Zivon was inspired by the great Wayne Brady.</p><p>In this episode we also immediately get into a ton of hilarious improv scenes, including a trippy scene about two shy young men avoiding their prom night.</p><p>Zivon is such a thoughtful man and also such an infectious performer. This episode is a treat. We really hope you enjoy it. And if you enjoy this episode please rate, subscribe, and tell a friend!</p><p>You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!</p>]]>
      </content:encoded>
      <itunes:duration>3540</itunes:duration>
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    <item>
      <title>Tallie Medel is doing god so it's trickster time.</title>
      <description>It's huge thrill for #NoSuggestionPod to have my illustrious homie on, actor, teacher, dancer, director, producer, filmmaker, clown and improv comedian, Ketchikan's own, Tallie Medel (@talliemedel)!
Co-host Aston Hollins (@astonhollins) makes her triumphant return this week as we chat with Tallie in Radio Free Brooklyn studios about how I was sure she was Jewish and she isn't, going to concerts and festivals, leaving Alaska to go to Emerson college in Boston, why studying Theater Education over joining an acting conservatory was ultimately the right move for her, the inception of the beloved dance trio Tallie is part of, Cocoon Central Dance Team (@cocooncentraldanceteam), the clown program she's spearheading at Brooklyn Comedy Collective (@comedybrooklyn), and Tallie shares the experience of being in the all-encompassing runaway-train known as Everything Everywhere All At Once.
Amidst this groovy, winding conversation we also got some trippy, giddy improv scenes in, including scene about a brassy new CIA agent at orientation their first day on the job. This episode was a fever-dream and it was a dream to have Tallie on. She's really making some cool things happen in NYC and teaching all over the country and it was so rad to get to talk to her about it. Enjoy this episode! And if you do, please write a rating for this podcast, subscribe, and tell a friend how funny we are!
You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!</description>
      <pubDate>Wed, 08 May 2024 06:58:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>90</itunes:episode>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>It's huge thrill for #NoSuggestionPod to have my illustrious homie on, actor, teacher, dancer, director, producer, filmmaker, clown and improv comedian, Ketchikan's own, Tallie Medel (@talliemedel)!
Co-host Aston Hollins (@astonhollins) makes her triumphant return this week as we chat with Tallie in Radio Free Brooklyn studios about how I was sure she was Jewish and she isn't, going to concerts and festivals, leaving Alaska to go to Emerson college in Boston, why studying Theater Education over joining an acting conservatory was ultimately the right move for her, the inception of the beloved dance trio Tallie is part of, Cocoon Central Dance Team (@cocooncentraldanceteam), the clown program she's spearheading at Brooklyn Comedy Collective (@comedybrooklyn), and Tallie shares the experience of being in the all-encompassing runaway-train known as Everything Everywhere All At Once.
Amidst this groovy, winding conversation we also got some trippy, giddy improv scenes in, including scene about a brassy new CIA agent at orientation their first day on the job. This episode was a fever-dream and it was a dream to have Tallie on. She's really making some cool things happen in NYC and teaching all over the country and it was so rad to get to talk to her about it. Enjoy this episode! And if you do, please write a rating for this podcast, subscribe, and tell a friend how funny we are!
You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's huge thrill for <a href="https://www.instagram.com/explore/tags/nosuggestionpod/">#NoSuggestionPod</a> to have my illustrious homie on, actor, teacher, dancer, director, producer, filmmaker, clown and improv comedian, Ketchikan's own, Tallie Medel (<a href="https://www.instagram.com/talliemedel/">@talliemedel</a>)!</p><p>Co-host Aston Hollins (<a href="https://www.instagram.com/astonhollins/">@astonhollins</a>) makes her triumphant return this week as we chat with Tallie in Radio Free Brooklyn studios about how I was sure she was Jewish and she isn't, going to concerts and festivals, leaving Alaska to go to Emerson college in Boston, why studying Theater Education over joining an acting conservatory was ultimately the right move for her, the inception of the beloved dance trio Tallie is part of, Cocoon Central Dance Team (<a href="https://www.instagram.com/cocooncentraldanceteam/">@cocooncentraldanceteam</a>), the clown program she's spearheading at Brooklyn Comedy Collective (<a href="https://www.instagram.com/comedybrooklyn/">@comedybrooklyn</a>), and Tallie shares the experience of being in the all-encompassing runaway-train known as <em>Everything Everywhere All At Once</em>.</p><p>Amidst this groovy, winding conversation we also got some trippy, giddy improv scenes in, including scene about a brassy new CIA agent at orientation their first day on the job. This episode was a fever-dream and it was a dream to have Tallie on. She's really making some cool things happen in NYC and teaching all over the country and it was so rad to get to talk to her about it. Enjoy this episode! And if you do, please write a rating for this podcast, subscribe, and tell a friend how funny we are!</p><p>You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!</p>]]>
      </content:encoded>
      <itunes:duration>3540</itunes:duration>
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    <item>
      <title>Liz Coin is an emergent and divergent river rat.</title>
      <description>So much fun getting to know the luminous actor, teacher, filmmaker, content creator, script writer, sketch and improv Liz Coin (@lizcoin) on #NoSuggestionPod this week! Co-host Jake Joseph (@f00lish_b0y) and I had great fun hanging with Liz for an hour at Radio Free Brooklyn studios (@radiofreebk) and learning about Greece, Iowa, coming up in the Chicago improv scene, and how it compares to the New York scene, her love of Viola Spolin, the Improvolution (@improvolutionnyc) theater, her one-woman show, and more! It's a wide ranging and fun chat!
We also really have some super silly, diverse, and hilarious improv scenes in this episode, including a scene about an extremely bohemian and laid-back heart surgeon. Liz is full of energy, point of view, and passion! This was a really dope episode! We can't wait for you to get to know Liz! 
And if you enjoy this episode, please subscribe and leave a review! They really help us!
You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!</description>
      <pubDate>Tue, 30 Apr 2024 16:44:53 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>90</itunes:episode>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>So much fun getting to know the luminous actor, teacher, filmmaker, content creator, script writer, sketch and improv Liz Coin (@lizcoin) on #NoSuggestionPod this week! Co-host Jake Joseph (@f00lish_b0y) and I had great fun hanging with Liz for an hour at Radio Free Brooklyn studios (@radiofreebk) and learning about Greece, Iowa, coming up in the Chicago improv scene, and how it compares to the New York scene, her love of Viola Spolin, the Improvolution (@improvolutionnyc) theater, her one-woman show, and more! It's a wide ranging and fun chat!
We also really have some super silly, diverse, and hilarious improv scenes in this episode, including a scene about an extremely bohemian and laid-back heart surgeon. Liz is full of energy, point of view, and passion! This was a really dope episode! We can't wait for you to get to know Liz! 
And if you enjoy this episode, please subscribe and leave a review! They really help us!
You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!</itunes:summary>
      <content:encoded>
        <![CDATA[<p>So much fun getting to know the luminous actor, teacher, filmmaker, content creator, script writer, sketch and improv Liz Coin (<a href="https://www.instagram.com/lizcoin/">@lizcoin</a>) on #NoSuggestionPod this week! Co-host Jake Joseph (<a href="https://www.instagram.com/f00lish_b0y/">@f00lish_b0y</a>) and I had great fun hanging with Liz for an hour at Radio Free Brooklyn studios (<a href="https://www.instagram.com/radiofreebk/">@radiofreebk</a>) and learning about Greece, Iowa, coming up in the Chicago improv scene, and how it compares to the New York scene, her love of Viola Spolin, the Improvolution (<a href="https://www.instagram.com/improvolutionnyc/">@improvolutionnyc</a>) theater, her one-woman show, and more! It's a wide ranging and fun chat!</p><p>We also really have some super silly, diverse, and hilarious improv scenes in this episode, including a scene about an extremely bohemian and laid-back heart surgeon. Liz is full of energy, point of view, and passion! This was a really dope episode! We can't wait for you to get to know Liz! </p><p>And if you enjoy this episode, please subscribe and leave a review! They really help us!</p><p>You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at <a href="preciousgorgeous.com">preciousgorgeous.com</a>!</p>]]>
      </content:encoded>
      <itunes:duration>3540</itunes:duration>
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      <title>Alex Sanchez and Kalynn Chambers take us to a Freaknik of laughter.</title>
      <description>This episode of #NoSuggestionPod is good good good good good time! Second time guest Kalynn Chambers (@kalynnchambers) came back through with her hilarious homie Alex Sanchez (@alboogieeee) for a wild hang with me and guest co-host Christopher Morucci (@christophermorucci) at Radio Free Brooklyn studios (@radiofreebk)! We chat with them about their college jobs, chancellors, Kaitlin Clark, the distinctions between Inwood/Washington Heights/Harlem, stress and relaxation, bubble baths, and mindfulness.
We also get in a lot of crazy super funny improv scenes including a scene that takes us perplexing job interview at Citibank. This episode was like a little party in the studio, Alex and Kaylnn brought so much fun and energy with them! I really can't wait for you guys to grab a beverage and come wild out with us. 
You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!</description>
      <pubDate>Wed, 24 Apr 2024 22:55:09 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>88</itunes:episode>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This episode of #NoSuggestionPod is good good good good good time! Second time guest Kalynn Chambers (@kalynnchambers) came back through with her hilarious homie Alex Sanchez (@alboogieeee) for a wild hang with me and guest co-host Christopher Morucci (@christophermorucci) at Radio Free Brooklyn studios (@radiofreebk)! We chat with them about their college jobs, chancellors, Kaitlin Clark, the distinctions between Inwood/Washington Heights/Harlem, stress and relaxation, bubble baths, and mindfulness.
We also get in a lot of crazy super funny improv scenes including a scene that takes us perplexing job interview at Citibank. This episode was like a little party in the studio, Alex and Kaylnn brought so much fun and energy with them! I really can't wait for you guys to grab a beverage and come wild out with us. 
You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This episode of #NoSuggestionPod is good good good good good time! Second time guest Kalynn Chambers (<a href="https://www.instagram.com/kalynnchambers/">@kalynnchambers</a>) came back through with her hilarious homie Alex Sanchez (<a href="https://www.instagram.com/alboogieeee/">@alboogieeee</a>) for a wild hang with me and guest co-host Christopher Morucci (<a href="https://www.instagram.com/christophermorucci/">@christophermorucci</a>) at Radio Free Brooklyn studios (<a href="https://www.instagram.com/radiofreebk/">@radiofreebk</a>)! We chat with them about their college jobs, chancellors, Kaitlin Clark, the distinctions between Inwood/Washington Heights/Harlem, stress and relaxation, bubble baths, and mindfulness.</p><p>We also get in a lot of crazy super funny improv scenes including a scene that takes us perplexing job interview at Citibank. This episode was like a little party in the studio, Alex and Kaylnn brought so much fun and energy with them! I really can't wait for you guys to grab a beverage and come wild out with us. </p><p>You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!</p>]]>
      </content:encoded>
      <itunes:duration>3540</itunes:duration>
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    <item>
      <title>Irene Carroll teaches us how to be funny for children.</title>
      <description>Delighted and thrilled to have the lovely teacher, actor, mom, and improv comedian, Irene Carroll (@andsceneirene) on #NoSuggestionPod this week. I've been pursuing Irene to come on the podcast for a long time because she's so sweet and so fun, and because I'm always so in awe of people who are parents who are very involved with raising their family, who still find ways to make time for their interests and creativity. 
Co-host Jake Joseph (@f00lish_b0y) and I have a wonderful time hanging with Irene and chatting about everything from Barbenheiming, to children's radio, to practicing for your first kiss, to jingles, KidProv, and as a bonus treat, Irene was friends with the people who founded Radio Free Brooklyn, the station we record this podcast from, and she tells us all about that and by extension the story of Collective Unconscious and the Bowery Poetry Club and the early 2000's NYC Art Star scene! It's a moment in the history of NYC culture I am so fascinated by so I am so geeked by this!
We also get in some awesome and silly improv scenes including a scene about an actor at a comic book convention who takes his role as Ant Man very seriously. Irene is so sweet, and has so many cool stories from relentlessly pursuing a life of creativity and adventure, it was a joy to have her on. We know you'll dig this episode!
You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!</description>
      <pubDate>Tue, 16 Apr 2024 15:36:42 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>87</itunes:episode>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Delighted and thrilled to have the lovely teacher, actor, mom, and improv comedian, Irene Carroll (@andsceneirene) on #NoSuggestionPod this week. I've been pursuing Irene to come on the podcast for a long time because she's so sweet and so fun, and because I'm always so in awe of people who are parents who are very involved with raising their family, who still find ways to make time for their interests and creativity. 
Co-host Jake Joseph (@f00lish_b0y) and I have a wonderful time hanging with Irene and chatting about everything from Barbenheiming, to children's radio, to practicing for your first kiss, to jingles, KidProv, and as a bonus treat, Irene was friends with the people who founded Radio Free Brooklyn, the station we record this podcast from, and she tells us all about that and by extension the story of Collective Unconscious and the Bowery Poetry Club and the early 2000's NYC Art Star scene! It's a moment in the history of NYC culture I am so fascinated by so I am so geeked by this!
We also get in some awesome and silly improv scenes including a scene about an actor at a comic book convention who takes his role as Ant Man very seriously. Irene is so sweet, and has so many cool stories from relentlessly pursuing a life of creativity and adventure, it was a joy to have her on. We know you'll dig this episode!
You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Delighted and thrilled to have the lovely teacher, actor, mom, and improv comedian, Irene Carroll (<a href="https://www.instagram.com/andsceneirene/">@andsceneirene</a>) on #NoSuggestionPod this week. I've been pursuing Irene to come on the podcast for a long time because she's so sweet and so fun, and because I'm always so in awe of people who are parents who are very involved with raising their family, who still find ways to make time for their interests and creativity. </p><p>Co-host Jake Joseph (<a href="https://www.instagram.com/f00lish_b0y/">@f00lish_b0y</a>) and I have a wonderful time hanging with Irene and chatting about everything from Barbenheiming, to children's radio, to practicing for your first kiss, to jingles, KidProv, and as a bonus treat, Irene was friends with the people who founded Radio Free Brooklyn, the station we record this podcast from, and she tells us all about that and by extension the story of Collective Unconscious and the Bowery Poetry Club and the early 2000's NYC Art Star scene! It's a moment in the history of NYC culture I am so fascinated by so I am so geeked by this!</p><p>We also get in some awesome and silly improv scenes including a scene about an actor at a comic book convention who takes his role as Ant Man very seriously. Irene is so sweet, and has so many cool stories from relentlessly pursuing a life of creativity and adventure, it was a joy to have her on. We know you'll dig this episode!</p><p>You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at <a href="preciousgorgeous.com">preciousgorgeous.com</a>!</p>]]>
      </content:encoded>
      <itunes:duration>3540</itunes:duration>
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    <item>
      <title>Shayna Nash is from Chevy Chase and went to Elon Musk University.</title>
      <description>What chaotic, fun time hanging with actor, writer, educator, and improv comedian Shayna Nash (@shaynash131) on #NoSuggestionPod this week! Guest Co-host Christopher Morucci (@christophermorucci) and I had such a giggly silly good time getting to know Shayna, and we got to gab with her about the time she got arrested, how her first improv shows in NYC were ones I used to help produce at Tiny Cupboard, how she moved to NYC for a teaching job, her dad being a secret investigator, country ham, the parent-pick-up incident that drove her to comedy, and more!
And in the midst of all that, the three of us manage to get into some into some insane and insanely funny improv scenes, including a scene about some an incredibly intense granny bingo game. This is a really playful and fun episode, we know you'll enjoy it. If you do please rate, subscribe, and tell a friend about No Suggestion: An Improv Comedy Talk Show!
You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!
 </description>
      <pubDate>Tue, 09 Apr 2024 21:07:21 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>86</itunes:episode>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>What chaotic, fun time hanging with actor, writer, educator, and improv comedian Shayna Nash (@shaynash131) on #NoSuggestionPod this week! Guest Co-host Christopher Morucci (@christophermorucci) and I had such a giggly silly good time getting to know Shayna, and we got to gab with her about the time she got arrested, how her first improv shows in NYC were ones I used to help produce at Tiny Cupboard, how she moved to NYC for a teaching job, her dad being a secret investigator, country ham, the parent-pick-up incident that drove her to comedy, and more!
And in the midst of all that, the three of us manage to get into some into some insane and insanely funny improv scenes, including a scene about some an incredibly intense granny bingo game. This is a really playful and fun episode, we know you'll enjoy it. If you do please rate, subscribe, and tell a friend about No Suggestion: An Improv Comedy Talk Show!
You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!
 </itunes:summary>
      <content:encoded>
        <![CDATA[<p>What chaotic, fun time hanging with actor, writer, educator, and improv comedian Shayna Nash (@shaynash131) on <a href="https://www.instagram.com/explore/tags/nosuggestionpod/?img_index=1">#NoSuggestionPod</a> this week! Guest Co-host Christopher Morucci (<a href="https://www.instagram.com/christophermorucci/">@christophermorucci</a>) and I had such a giggly silly good time getting to know Shayna, and we got to gab with her about the time she got arrested, how her first improv shows in NYC were ones I used to help produce at Tiny Cupboard, how she moved to NYC for a teaching job, her dad being a secret investigator, country ham, the parent-pick-up incident that drove her to comedy, and more!</p><p>And in the midst of all that, the three of us manage to get into some into some insane and insanely funny improv scenes, including a scene about some an incredibly intense granny bingo game. This is a really playful and fun episode, we know you'll enjoy it. If you do please rate, subscribe, and tell a friend about <em>No Suggestion: An Improv Comedy Talk Show</em>!</p><p>You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!</p><p> </p>]]>
      </content:encoded>
      <itunes:duration>3540</itunes:duration>
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    <item>
      <title>Matty Tuzynski has 5 brothers but doesn't know 3 men and a baby.</title>
      <description>This week on #NoSuggestionPod we hang with payroll manager, middle child, actor, karaoke enthusiast, and improv comedian, Matty Tuzynski (@mall_kitty_). Co-host Jake Joseph (@f00lish_b0y) and I have a great time getting to know Matty who is thoughtful, insightful, philosophical, and fun-loving! We chat about Matty's upbringing in rural Pennsylvania, his move to New York, the magic of Quincy Jones, intimacy in improv, Jim Carrey, working at a hostel, and our mutual appreciation of Steve Ling.
We also get a big chunk of funny improv scenes in including a scene about a pair of buddies who are monopolizing the photo-booth at the mall. Matty brought so much bright, curious energy, and stunning wisdom to our hour with him, I know you'll enjoy this episode. 
You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!</description>
      <pubDate>Wed, 03 Apr 2024 04:23:49 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>85</itunes:episode>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week on #NoSuggestionPod we hang with payroll manager, middle child, actor, karaoke enthusiast, and improv comedian, Matty Tuzynski (@mall_kitty_). Co-host Jake Joseph (@f00lish_b0y) and I have a great time getting to know Matty who is thoughtful, insightful, philosophical, and fun-loving! We chat about Matty's upbringing in rural Pennsylvania, his move to New York, the magic of Quincy Jones, intimacy in improv, Jim Carrey, working at a hostel, and our mutual appreciation of Steve Ling.
We also get a big chunk of funny improv scenes in including a scene about a pair of buddies who are monopolizing the photo-booth at the mall. Matty brought so much bright, curious energy, and stunning wisdom to our hour with him, I know you'll enjoy this episode. 
You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week on #NoSuggestionPod we hang with payroll manager, middle child, actor, karaoke enthusiast, and improv comedian, Matty Tuzynski (<a href="https://www.instagram.com/mall_kitty_/">@mall_kitty_</a>). Co-host Jake Joseph (<a href="https://www.instagram.com/f00lish_b0y/">@f00lish_b0y</a>) and I have a great time getting to know Matty who is thoughtful, insightful, philosophical, and fun-loving! We chat about Matty's upbringing in rural Pennsylvania, his move to New York, the magic of Quincy Jones, intimacy in improv, Jim Carrey, working at a hostel, and our mutual appreciation of Steve Ling.</p><p>We also get a big chunk of funny improv scenes in including a scene about a pair of buddies who are monopolizing the photo-booth at the mall. Matty brought so much bright, curious energy, and stunning wisdom to our hour with him, I know you'll enjoy this episode. </p><p>You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>3540</itunes:duration>
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    <item>
      <title>Josh Hurley opted for the secret passageway.</title>
      <description>This week on #NoSuggestionPod we welcome the bright, chipper, and endearing actor, voiceover artist, and improv comedian, Josh Hurley (@joshhurley)! Co-host Aston Hollins (@astonhollins) and got to really wind through a vast array of topics in this lovely and nostalgic conversation with Josh, where we reminisce about many of our childhood favorites, like the movies Clue, Young Frankenstein, Akira, Wayne's World, and particularly Robin Williams classics Hook and Mrs. Doubtfire, as well as fond memories of TV shows like Carol Burnett Show, and Golden Girls. We also talk about the nature of art, the tensions between generations, getting locked out of Tik-Tok, we have a serious debate about the central ideas in the films Barbie and Poor Things, and more!
We also have an abundance of hilarious and surreal improv scenes in this episode, including a scene that follows an intense interrogation around a suspected candy jar thief on Easter weekend. This episode is so dynamic, silly, thoughtful, nostalgic, sweet, and full of comedy. It's a quite unexpected gem! We know you'll enjoy Josh, give this episode a listen! And if you enjoy it, please rate, subscribe, and tell a friend!
You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!</description>
      <pubDate>Tue, 26 Mar 2024 09:33:57 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>84</itunes:episode>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week on #NoSuggestionPod we welcome the bright, chipper, and endearing actor, voiceover artist, and improv comedian, Josh Hurley (@joshhurley)! Co-host Aston Hollins (@astonhollins) and got to really wind through a vast array of topics in this lovely and nostalgic conversation with Josh, where we reminisce about many of our childhood favorites, like the movies Clue, Young Frankenstein, Akira, Wayne's World, and particularly Robin Williams classics Hook and Mrs. Doubtfire, as well as fond memories of TV shows like Carol Burnett Show, and Golden Girls. We also talk about the nature of art, the tensions between generations, getting locked out of Tik-Tok, we have a serious debate about the central ideas in the films Barbie and Poor Things, and more!
We also have an abundance of hilarious and surreal improv scenes in this episode, including a scene that follows an intense interrogation around a suspected candy jar thief on Easter weekend. This episode is so dynamic, silly, thoughtful, nostalgic, sweet, and full of comedy. It's a quite unexpected gem! We know you'll enjoy Josh, give this episode a listen! And if you enjoy it, please rate, subscribe, and tell a friend!
You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week on #NoSuggestionPod we welcome the bright, chipper, and endearing actor, voiceover artist, and improv comedian, Josh Hurley (<a href="https://www.instagram.com/joshhurley/">@joshhurley</a>)! Co-host Aston Hollins (<a href="https://www.instagram.com/astonhollins/">@astonhollins</a>) and got to really wind through a vast array of topics in this lovely and nostalgic conversation with Josh, where we reminisce about many of our childhood favorites, like the movies Clue, Young Frankenstein, Akira, Wayne's World, and particularly Robin Williams classics Hook and Mrs. Doubtfire, as well as fond memories of TV shows like Carol Burnett Show, and Golden Girls. We also talk about the nature of art, the tensions between generations, getting locked out of Tik-Tok, we have a serious debate about the central ideas in the films Barbie and Poor Things, and more!</p><p>We also have an abundance of hilarious and surreal improv scenes in this episode, including a scene that follows an intense interrogation around a suspected candy jar thief on Easter weekend. This episode is so dynamic, silly, thoughtful, nostalgic, sweet, and full of comedy. It's a quite unexpected gem! We know you'll enjoy Josh, give this episode a listen! And if you enjoy it, please rate, subscribe, and tell a friend!</p><p>You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!</p><p><br></p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>3540</itunes:duration>
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    <item>
      <title>Miriam Maissen is here to stay, forever. </title>
      <description>On this special episode of #NoSuggestionPod we welcome the queen of herself herself, straight outta the Swizz alps, actor, comedian, singer, seeker of answers, life, and ecstasy, and clown, the Big Lady, AKA, Miriam Maissen (@biglady.mir.i.am)! Co-host Jake Joseph (@f00lish_b0y) and I got to have a magical and splendorous time with Miriam at Radio Free Brooklyn Studios chatting with her about her adventures to move to America, her marriage to clown and to jazz, searching for answers in the mountains, what improv teaches us, the lessons Miriam learned from an excessively overdue library book, the year she spent studying with the most renowned living clown teacher, Phillippe Gaullier, and more!
We also find some of the most beautifully loony improv scenes in this episode, including a scene about a man with amnesia discovering that he might be a father. Thus episode is so gentle, so whimsical, and so fun of stories of adventure and imagination, it really is one of my favorites. Miriam is one of a kind, and so funny. We really think you'll enjoy this episode. Give it a listen!
You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!</description>
      <pubDate>Tue, 19 Mar 2024 09:05:55 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>83</itunes:episode>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>On this special episode of #NoSuggestionPod we welcome the queen of herself herself, straight outta the Swizz alps, actor, comedian, singer, seeker of answers, life, and ecstasy, and clown, the Big Lady, AKA, Miriam Maissen (@biglady.mir.i.am)! Co-host Jake Joseph (@f00lish_b0y) and I got to have a magical and splendorous time with Miriam at Radio Free Brooklyn Studios chatting with her about her adventures to move to America, her marriage to clown and to jazz, searching for answers in the mountains, what improv teaches us, the lessons Miriam learned from an excessively overdue library book, the year she spent studying with the most renowned living clown teacher, Phillippe Gaullier, and more!
We also find some of the most beautifully loony improv scenes in this episode, including a scene about a man with amnesia discovering that he might be a father. Thus episode is so gentle, so whimsical, and so fun of stories of adventure and imagination, it really is one of my favorites. Miriam is one of a kind, and so funny. We really think you'll enjoy this episode. Give it a listen!
You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this special episode of #NoSuggestionPod we welcome the queen of herself herself, straight outta the Swizz alps, actor, comedian, singer, seeker of answers, life, and ecstasy, and clown, the Big Lady, AKA, Miriam Maissen (<a href="https://www.instagram.com/biglady.mir.i.am/">@biglady.mir.i.am</a>)! Co-host Jake Joseph (<a href="https://www.instagram.com/f00lish_b0y/">@f00lish_b0y</a>) and I got to have a magical and splendorous time with Miriam at Radio Free Brooklyn Studios chatting with her about her adventures to move to America, her marriage to clown and to jazz, searching for answers in the mountains, what improv teaches us, the lessons Miriam learned from an excessively overdue library book, the year she spent studying with the most renowned living clown teacher, Phillippe Gaullier, and more!</p><p>We also find some of the most beautifully loony improv scenes in this episode, including a scene about a man with amnesia discovering that he might be a father. Thus episode is so gentle, so whimsical, and so fun of stories of adventure and imagination, it really is one of my favorites. Miriam is one of a kind, and so funny. We really think you'll enjoy this episode. Give it a listen!</p><p>You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at <a href="preciousgorgeous.com">preciousgorgeous.com</a>!</p>]]>
      </content:encoded>
      <itunes:duration>3540</itunes:duration>
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    <item>
      <title>David Carl and Katie Hartman are married IRL.</title>
      <description>A momentous episode of #NoSuggestionPod, where we have our first real married improv couple! This we co-host Aston Hollins (@astonhollins) and I welcome film/television/stage and voice over actors, producers, writers, and improv and sketch comedians, David Carl (@davidcarlactor) and Katie Hartman (@khartsucks)!
This episode we really get to know Katie and David's epic stories and chat with them about their incredible musical comedy show, David and Katie get Remarried, they talk about creating the show 10 years ago when they met all while never realizing they'd eventually start dating and get married, we talk about the performance art class Aston and Katie took together in college, the nudity of cabaret, the heydays of a certain era improv, bringer shows, facing rejection, and more!
Not only is the conversation so jam packed and fascinating, we also make some screwball, nutso improv scenes happen, including scene about a nervous magician about to make his debut on the Jimmy Fallon show. I'm so thankful to have had David and Katie on, they've been dream guests for me since this podcast started. To learn more about their live show, which will have another New York run this year, visit davidandkatiegetremarried.com. We barely had enough time to get through everything there was to talk about, this episode is jam packed! Give it a listen!
You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!</description>
      <pubDate>Tue, 12 Mar 2024 11:36:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>82</itunes:episode>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>A momentous episode of #NoSuggestionPod, where we have our first real married improv couple! This we co-host Aston Hollins (@astonhollins) and I welcome film/television/stage and voice over actors, producers, writers, and improv and sketch comedians, David Carl (@davidcarlactor) and Katie Hartman (@khartsucks)!
This episode we really get to know Katie and David's epic stories and chat with them about their incredible musical comedy show, David and Katie get Remarried, they talk about creating the show 10 years ago when they met all while never realizing they'd eventually start dating and get married, we talk about the performance art class Aston and Katie took together in college, the nudity of cabaret, the heydays of a certain era improv, bringer shows, facing rejection, and more!
Not only is the conversation so jam packed and fascinating, we also make some screwball, nutso improv scenes happen, including scene about a nervous magician about to make his debut on the Jimmy Fallon show. I'm so thankful to have had David and Katie on, they've been dream guests for me since this podcast started. To learn more about their live show, which will have another New York run this year, visit davidandkatiegetremarried.com. We barely had enough time to get through everything there was to talk about, this episode is jam packed! Give it a listen!
You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!</itunes:summary>
      <content:encoded>
        <![CDATA[<p>A momentous episode of #NoSuggestionPod, where we have our first real married improv couple! This we co-host Aston Hollins (<a href="https://www.instagram.com/astonhollins/">@astonhollins</a>) and I welcome film/television/stage and voice over actors, producers, writers, and improv and sketch comedians, David Carl (<a href="https://www.instagram.com/davidcarlactor/">@davidcarlactor</a>) and Katie Hartman (<a href="https://www.instagram.com/khartsucks/">@khartsucks</a>)!</p><p>This episode we really get to know Katie and David's epic stories and chat with them about their incredible musical comedy show, David and Katie get Remarried, they talk about creating the show 10 years ago when they met all while never realizing they'd eventually start dating and get married, we talk about the performance art class Aston and Katie took together in college, the nudity of cabaret, the heydays of a certain era improv, bringer shows, facing rejection, and more!</p><p>Not only is the conversation so jam packed and fascinating, we also make some screwball, nutso improv scenes happen, including scene about a nervous magician about to make his debut on the Jimmy Fallon show. I'm so thankful to have had David and Katie on, they've been dream guests for me since this podcast started. To learn more about their live show, which will have another New York run this year, visit <a href="https://www.davidandkatiegetremarried.com/">davidandkatiegetremarried.com</a>. We barely had enough time to get through everything there was to talk about, this episode is jam packed! Give it a listen!</p><p>You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!</p>]]>
      </content:encoded>
      <itunes:duration>3540</itunes:duration>
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    <item>
      <title>Max Carney remembers the first escalator.</title>
      <description>So grateful that one of the perks of hosting #NoSuggestionPod is sometimes I get to meet awesome NYC comedians I've never met before, like this week's guest, comedy writer, actor, filmmaker, sound engineer, Appalachian, and stand-up and improv comedian, Max Carney (@maxcarney)! Co-host Jake Joseph (@f00lish_b0y) brought Max to the show at Radio Free Brooklyn studios this week and it was so cool getting to meet and know Max and getting to do some really fun improv together. Me, Jake, and Max got to chat this week about growing up in Stewart, Ohio, in Appalachia, the first day of deer season being a holiday there, growing up in a house that was haunted, how he got started in comedy, the long-standing, mostly one-sided, bitter feud between stand-up and improv, and more!
We also had some wild  and funny improv scenes this week, including a scene about a schoolyard bully who is really having some digestive issues. I'm thrilled we could have Max on, he's so interesting and interested, and really has a passion for comedy. Please enjoy this episode, and if you do, please rate, subscribe, comment, and tell a friend!
You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!</description>
      <pubDate>Tue, 05 Mar 2024 20:15:52 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>So grateful that one of the perks of hosting #NoSuggestionPod is sometimes I get to meet awesome NYC comedians I've never met before, like this week's guest, comedy writer, actor, filmmaker, sound engineer, Appalachian, and stand-up and improv comedian, Max Carney (@maxcarney)! Co-host Jake Joseph (@f00lish_b0y) brought Max to the show at Radio Free Brooklyn studios this week and it was so cool getting to meet and know Max and getting to do some really fun improv together. Me, Jake, and Max got to chat this week about growing up in Stewart, Ohio, in Appalachia, the first day of deer season being a holiday there, growing up in a house that was haunted, how he got started in comedy, the long-standing, mostly one-sided, bitter feud between stand-up and improv, and more!
We also had some wild  and funny improv scenes this week, including a scene about a schoolyard bully who is really having some digestive issues. I'm thrilled we could have Max on, he's so interesting and interested, and really has a passion for comedy. Please enjoy this episode, and if you do, please rate, subscribe, comment, and tell a friend!
You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!</itunes:summary>
      <content:encoded>
        <![CDATA[<p>So grateful that one of the perks of hosting #NoSuggestionPod is sometimes I get to meet awesome NYC comedians I've never met before, like this week's guest, comedy writer, actor, filmmaker, sound engineer, Appalachian, and stand-up and improv comedian, Max Carney (<a href="https://www.instagram.com/maxcarney/">@maxcarney</a>)! Co-host Jake Joseph (<a href="https://www.instagram.com/f00lish_b0y/">@f00lish_b0y</a>) brought Max to the show at Radio Free Brooklyn studios this week and it was so cool getting to meet and know Max and getting to do some really fun improv together. Me, Jake, and Max got to chat this week about growing up in Stewart, Ohio, in Appalachia, the first day of deer season being a holiday there, growing up in a house that was haunted, how he got started in comedy, the long-standing, mostly one-sided, bitter feud between stand-up and improv, and more!</p><p>We also had some wild  and funny improv scenes this week, including a scene about a schoolyard bully who is really having some digestive issues. I'm thrilled we could have Max on, he's so interesting and interested, and really has a passion for comedy. Please enjoy this episode, and if you do, please rate, subscribe, comment, and tell a friend!</p><p>You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>3540</itunes:duration>
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    <item>
      <title>Anthony Yong Brophy is never going back to Germany.</title>
      <description>This week on #NoSuggestionPod we have one of the chillest, awesomest dudes in the improv scene, actor, engineer, rapper-musician, and improv comedian, Anthony Yong Brophy (@anthonybroph). Co-host Aston Hollins (@astonhollins) and I had a fun time hanging with Brophy we chat about the wonder of what we might look when we get old, how to wear jewelry, allergies, having a terrible time in Germany, his wonderful trip to Korea where he was taken in by strangers, cooking being meditative, being an electrical engineer, and nervous ticks.
We also get a scene in about a group of youths dealing with anxiety in a mall food court. This episode was so easy and fun to record and it was a pleasure to hang out with Brophy. Ya'll enjoy this episode.
You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!</description>
      <pubDate>Thu, 29 Feb 2024 22:59:05 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>80</itunes:episode>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week on #NoSuggestionPod we have one of the chillest, awesomest dudes in the improv scene, actor, engineer, rapper-musician, and improv comedian, Anthony Yong Brophy (@anthonybroph). Co-host Aston Hollins (@astonhollins) and I had a fun time hanging with Brophy we chat about the wonder of what we might look when we get old, how to wear jewelry, allergies, having a terrible time in Germany, his wonderful trip to Korea where he was taken in by strangers, cooking being meditative, being an electrical engineer, and nervous ticks.
We also get a scene in about a group of youths dealing with anxiety in a mall food court. This episode was so easy and fun to record and it was a pleasure to hang out with Brophy. Ya'll enjoy this episode.
You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week on #NoSuggestionPod we have one of the chillest, awesomest dudes in the improv scene, actor, engineer, rapper-musician, and improv comedian, Anthony Yong Brophy (<a href="https://www.instagram.com/anthonybroph/">@anthonybroph</a>). Co-host Aston Hollins (<a href="https://www.instagram.com/astonhollins/">@astonhollins</a>) and I had a fun time hanging with Brophy we chat about the wonder of what we might look when we get old, how to wear jewelry, allergies, having a terrible time in Germany, his wonderful trip to Korea where he was taken in by strangers, cooking being meditative, being an electrical engineer, and nervous ticks.</p><p>We also get a scene in about a group of youths dealing with anxiety in a mall food court. This episode was so easy and fun to record and it was a pleasure to hang out with Brophy. Ya'll enjoy this episode.</p><p>You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!</p>]]>
      </content:encoded>
      <itunes:duration>3540</itunes:duration>
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    <item>
      <title>Kevin Karpinski had better go to another school to get better at going to this school.</title>
      <description>This week on #NoSuggestionPod, we are visited at Radio Free Brooklyn studios by a being of pure sweetness and light, actor, clown, film set electrician, spiritual seeker, clown and improv comedian, Kevin Karpinski (@playwelltogether33)! Co-host Jake Joseph (@f00lish_b0y) and I got to have a nice hang with the gentle soul that is Kevin and we got to chat about all kinds of things like what the most formative years of ones life actually are, how Kevin made films as a kid, we get to hear about when Kevin lived in Minneapolis and made forbidden eye contact with Prince, what he did when he realized he wasn't going to become a great film auteur, how he moved to NYC, what it was like to work in television production during the great streaming boom, and the importance of breathing.
During this serene hang we do slip into some mischievous and funny little improv scenes, including a scene about a pair of young high school boys who have a meltdown attempting to talk to their crush.
Kevin has been through a transformative journey of growth through comedy and we're privileged to get some of his story this week. This episode is sweet, odd, and inspiring. Kevin is also really funny. We had a ton of fun this week, we can't wait for you to hear this episode. And if you enjoy the episode, please rate, subscribe, and tell a friend. Help No Suggestion podcast grow!



You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!</description>
      <pubDate>Tue, 20 Feb 2024 10:49:03 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>79</itunes:episode>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week on #NoSuggestionPod, we are visited at Radio Free Brooklyn studios by a being of pure sweetness and light, actor, clown, film set electrician, spiritual seeker, clown and improv comedian, Kevin Karpinski (@playwelltogether33)! Co-host Jake Joseph (@f00lish_b0y) and I got to have a nice hang with the gentle soul that is Kevin and we got to chat about all kinds of things like what the most formative years of ones life actually are, how Kevin made films as a kid, we get to hear about when Kevin lived in Minneapolis and made forbidden eye contact with Prince, what he did when he realized he wasn't going to become a great film auteur, how he moved to NYC, what it was like to work in television production during the great streaming boom, and the importance of breathing.
During this serene hang we do slip into some mischievous and funny little improv scenes, including a scene about a pair of young high school boys who have a meltdown attempting to talk to their crush.
Kevin has been through a transformative journey of growth through comedy and we're privileged to get some of his story this week. This episode is sweet, odd, and inspiring. Kevin is also really funny. We had a ton of fun this week, we can't wait for you to hear this episode. And if you enjoy the episode, please rate, subscribe, and tell a friend. Help No Suggestion podcast grow!



You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week on #NoSuggestionPod, we are visited at Radio Free Brooklyn studios by a being of pure sweetness and light, actor, clown, film set electrician, spiritual seeker, clown and improv comedian, Kevin Karpinski (<a href="https://www.instagram.com/playwelltogether33/">@playwelltogether33</a>)! Co-host Jake Joseph (<a href="https://www.instagram.com/f00lish_b0y/">@f00lish_b0y</a>) and I got to have a nice hang with the gentle soul that is Kevin and we got to chat about all kinds of things like what the most formative years of ones life actually are, how Kevin made films as a kid, we get to hear about when Kevin lived in Minneapolis and made forbidden eye contact with Prince, what he did when he realized he wasn't going to become a great film auteur, how he moved to NYC, what it was like to work in television production during the great streaming boom, and the importance of breathing.</p><p>During this serene hang we do slip into some mischievous and funny little improv scenes, including a scene about a pair of young high school boys who have a meltdown attempting to talk to their crush.</p><p>Kevin has been through a transformative journey of growth through comedy and we're privileged to get some of his story this week. This episode is sweet, odd, and inspiring. Kevin is also really funny. We had a ton of fun this week, we can't wait for you to hear this episode. And if you enjoy the episode, please rate, subscribe, and tell a friend. Help No Suggestion podcast grow!</p><p><br></p><p><br></p><p><br></p><p>You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!</p>]]>
      </content:encoded>
      <itunes:duration>3540</itunes:duration>
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    <item>
      <title>Riley Soloner is walking a path that was inevitable.</title>
      <description>So excited to share this exciting and absurd episode of #NoSuggestionPod with this week's guest, actor, clown, teacher, humanitarian, content creator, and improv comedian, the powerful Riley Soloner (@rileysoloner)! Guest co-host Christopher Morucci (@christophermorucci) and I run the gamut with Riley, learning about his epic journey, starting as a youth resisting his bohemian, hippie parents encouragement to attend the legendary summer Camp Winnarainbow, going back every year for more than a decade, working with the real Patch Adams, charitable clown trips, diving into the NYC improv scene at the UCB, his pandemic era Twitch show Googy Mornings, wide vs deep reach, meeting his wife as a result of part of the legendary Chris Gethard show, and much more more.
In the midst of unspooling this epic tale, we really manage to get some really funny improv scenes in, including a deranged scene about a bodybuilder doing a hunger-strike at his gym. We loved recording this episode so much. Riley is so fun, and also so full of life, and sharp. We can't wait for you to hear this episode! If you enjoy it please rate, and subscribe, and tell a friend!

You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!</description>
      <pubDate>Tue, 06 Feb 2024 11:19:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>78</itunes:episode>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>So excited to share this exciting and absurd episode of #NoSuggestionPod with this week's guest, actor, clown, teacher, humanitarian, content creator, and improv comedian, the powerful Riley Soloner (@rileysoloner)! Guest co-host Christopher Morucci (@christophermorucci) and I run the gamut with Riley, learning about his epic journey, starting as a youth resisting his bohemian, hippie parents encouragement to attend the legendary summer Camp Winnarainbow, going back every year for more than a decade, working with the real Patch Adams, charitable clown trips, diving into the NYC improv scene at the UCB, his pandemic era Twitch show Googy Mornings, wide vs deep reach, meeting his wife as a result of part of the legendary Chris Gethard show, and much more more.
In the midst of unspooling this epic tale, we really manage to get some really funny improv scenes in, including a deranged scene about a bodybuilder doing a hunger-strike at his gym. We loved recording this episode so much. Riley is so fun, and also so full of life, and sharp. We can't wait for you to hear this episode! If you enjoy it please rate, and subscribe, and tell a friend!

You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!</itunes:summary>
      <content:encoded>
        <![CDATA[<p>So excited to share this exciting and absurd episode of #NoSuggestionPod with this week's guest, actor, clown, teacher, humanitarian, content creator, and improv comedian, the powerful Riley Soloner (<a href="https://www.instagram.com/rileysoloner/">@rileysoloner</a>)! Guest co-host Christopher Morucci (<a href="https://www.instagram.com/christophermorucci/">@christophermorucci</a>) and I run the gamut with Riley, learning about his epic journey, starting as a youth resisting his bohemian, hippie parents encouragement to attend the legendary summer Camp Winnarainbow, going back every year for more than a decade, working with the real Patch Adams, charitable clown trips, diving into the NYC improv scene at the UCB, his pandemic era Twitch show <a href="https://www.youtube.com/playlist?list=PLvqAUu5BlGeeaKjunWPNOy_ArE09AiEcM">Googy Mornings</a>, wide vs deep reach, meeting his wife as a result of part of the legendary Chris Gethard show, and much more more.</p><p>In the midst of unspooling this epic tale, we really manage to get some really funny improv scenes in, including a deranged scene about a bodybuilder doing a hunger-strike at his gym. We loved recording this episode so much. Riley is so fun, and also so full of life, and sharp. We can't wait for you to hear this episode! If you enjoy it please rate, and subscribe, and tell a friend!</p><p><br></p><p>You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!</p>]]>
      </content:encoded>
      <itunes:duration>3540</itunes:duration>
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      <title>Lauren LoGiudice wants to know why you are here.</title>
      <description>Honored to have actor, producer, Italian-American, clown and stand-up comedian Lauren LoGiudice (@laurenlogi), on #NoSuggestionPod this week! Co-host Aston Hollins (@astonhollins) and I got to hang with her at Radio Free Brooklyn studios and chat about how she started doing and selling out shows in Little Italy, traditionalism vs progress, calling out people on their shit, studying with clown guru Philippe Gaulier, integrating clown into stand-up, Misfit Comedy, and Lauren had some really insightful and inspiring things to say about marketing and growing your audience, and more!
We get some improv in, including a scene about a student being super honest about not studying and not caring about history class. We learn a ton with Lauren, we laugh, and we chill! This is a super fun episode with a really brilliant comedian! Check it out!</description>
      <pubDate>Tue, 30 Jan 2024 19:49:49 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>77</itunes:episode>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Honored to have actor, producer, Italian-American, clown and stand-up comedian Lauren LoGiudice (@laurenlogi), on #NoSuggestionPod this week! Co-host Aston Hollins (@astonhollins) and I got to hang with her at Radio Free Brooklyn studios and chat about how she started doing and selling out shows in Little Italy, traditionalism vs progress, calling out people on their shit, studying with clown guru Philippe Gaulier, integrating clown into stand-up, Misfit Comedy, and Lauren had some really insightful and inspiring things to say about marketing and growing your audience, and more!
We get some improv in, including a scene about a student being super honest about not studying and not caring about history class. We learn a ton with Lauren, we laugh, and we chill! This is a super fun episode with a really brilliant comedian! Check it out!</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Honored to have actor, producer, Italian-American, clown and stand-up comedian Lauren LoGiudice (<a href="https://www.instagram.com/laurenlogi/">@laurenlogi</a>), on #NoSuggestionPod this week! Co-host Aston Hollins (<a href="https://www.instagram.com/astonhollins/">@astonhollins</a>) and I got to hang with her at Radio Free Brooklyn studios and chat about how she started doing and selling out shows in Little Italy, traditionalism vs progress, calling out people on their shit, studying with clown guru Philippe Gaulier, integrating clown into stand-up, Misfit Comedy, and Lauren had some really insightful and inspiring things to say about marketing and growing your audience, and more!</p><p>We get some improv in, including a scene about a student being super honest about not studying and not caring about history class. We learn a ton with Lauren, we laugh, and we chill! This is a super fun episode with a really brilliant comedian! Check it out!</p>]]>
      </content:encoded>
      <itunes:duration>3540</itunes:duration>
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      <title>Onyi Okoli is home even when you're not.</title>
      <description>Such an honor and privilege to have 1/3 of one of the best improv teams in the city, Branded Silk (@brandedsilk), on #NoSuggestionPod, actress, singer, producer, and improv comedian, Onyi Okoli (@onyiokoli)! Jake Joseph (@f00lish_b0y) and I had such a wonderful time with Onyi at Radio Free Brooklyn studios chatting about being a raw vegan, forbidden stories of being a property manager, how being a comedian and having a day job affects your circadian rhythm, the culture shock of moving from predominately black Baltimore to go to USC for theater and how that led Onyi to produce and direct shows for black students while there, growing up with a Nigerian dad and an African American mom, and more!
We also got some wildly ridiculous improv scenes this week, including a scene about an unassuming parking lot attendant trying to validate the parking of a very sexually charged pair on a first date. I laughed so hard recording this episode, ya'll!
So grateful to finally get Onyi on the show. I've been trying to get her to come on for more than a year, but she's so sought after as a performer and a teacher at Brooklyn Comedy Collective (@comedybrooklyn). I have to say though, this episode is worth the wait. Follow Onyi and pull up to BCC to check out Branded Silk.
And if you enjoy this episode, please rate and subscribe, and tell a friend!

You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!</description>
      <pubDate>Tue, 23 Jan 2024 12:56:40 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>76</itunes:episode>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Such an honor and privilege to have 1/3 of one of the best improv teams in the city, Branded Silk (@brandedsilk), on #NoSuggestionPod, actress, singer, producer, and improv comedian, Onyi Okoli (@onyiokoli)! Jake Joseph (@f00lish_b0y) and I had such a wonderful time with Onyi at Radio Free Brooklyn studios chatting about being a raw vegan, forbidden stories of being a property manager, how being a comedian and having a day job affects your circadian rhythm, the culture shock of moving from predominately black Baltimore to go to USC for theater and how that led Onyi to produce and direct shows for black students while there, growing up with a Nigerian dad and an African American mom, and more!
We also got some wildly ridiculous improv scenes this week, including a scene about an unassuming parking lot attendant trying to validate the parking of a very sexually charged pair on a first date. I laughed so hard recording this episode, ya'll!
So grateful to finally get Onyi on the show. I've been trying to get her to come on for more than a year, but she's so sought after as a performer and a teacher at Brooklyn Comedy Collective (@comedybrooklyn). I have to say though, this episode is worth the wait. Follow Onyi and pull up to BCC to check out Branded Silk.
And if you enjoy this episode, please rate and subscribe, and tell a friend!

You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Such an honor and privilege to have 1/3 of one of the best improv teams in the city, Branded Silk (<a href="https://www.instagram.com/brandedsilk/">@brandedsilk</a>), on #NoSuggestionPod, actress, singer, producer, and improv comedian, Onyi Okoli (<a href="https://www.instagram.com/onyiokoli/">@onyiokoli</a>)! Jake Joseph (<a href="https://www.instagram.com/f00lish_b0y/">@f00lish_b0y</a>) and I had such a wonderful time with Onyi at Radio Free Brooklyn studios chatting about being a raw vegan, forbidden stories of being a property manager, how being a comedian and having a day job affects your circadian rhythm, the culture shock of moving from predominately black Baltimore to go to USC for theater and how that led Onyi to produce and direct shows for black students while there, growing up with a Nigerian dad and an African American mom, and more!</p><p>We also got some wildly ridiculous improv scenes this week, including a scene about an unassuming parking lot attendant trying to validate the parking of a very sexually charged pair on a first date. I laughed so hard recording this episode, ya'll!</p><p>So grateful to finally get Onyi on the show. I've been trying to get her to come on for more than a year, but she's so sought after as a performer and a teacher at Brooklyn Comedy Collective (<a href="https://www.instagram.com/comedybrooklyn/">@comedybrooklyn</a>). I have to say though, this episode is worth the wait. Follow Onyi and pull up to BCC to check out Branded Silk.</p><p>And if you enjoy this episode, please rate and subscribe, and tell a friend!</p><p><br></p><p>You can learn more about Ralf, his comedy, his music (as Precious Gorgeous), his acting, his teaching, this podcast, find full episodes of this podcast, and more at preciousgorgeous.com!</p>]]>
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      <itunes:duration>3540</itunes:duration>
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    <item>
      <title>Lydia Gammill found her dream in the image of a bisexual king.</title>
      <description>This episode of #NoSuggestionPod was a post-punk rager as we chopped it up with actor, comedian, singer-songwriter, band-leader of Gustaf (@gustaf_nyc),  Lydia Gammill (@l_y_d_i_a_gammill)! Co-host Aston Hollins (@astonhollins) and I went full romper room chatting with Lydia about being raised on Conan O'Brien, the fact that not everyone laughs every day, finishing things, whether personal art has to be biographical, taking her time to finish her first Gustaf record, sauntering through ancient ruins, our relationship to confidence, and Gustaf's upcoming spring tour. 
We had a ball, especially in our uproarious improv scenes, including a scene about a very nervous school principal on their first day of work. Lydia and I started in the NYC improv scene together more than a decade ago and I'm so proud of how she's taken her infectious, deranged genius to make beautiful music with her band Gustaf. It was an honor to finally get to have her on and catch up and spaz out. This is such a delightful episode, we're glad to share it with you. If you enjoy it, please rate, subscribe, and share it with someone else! We appreciate you!

And if you want learn more about me, this podcast, my music, hire me to coach your improv team or anything else, find me at preciousgorgeous.com!</description>
      <pubDate>Tue, 16 Jan 2024 10:23:16 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>75</itunes:episode>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This episode of #NoSuggestionPod was a post-punk rager as we chopped it up with actor, comedian, singer-songwriter, band-leader of Gustaf (@gustaf_nyc),  Lydia Gammill (@l_y_d_i_a_gammill)! Co-host Aston Hollins (@astonhollins) and I went full romper room chatting with Lydia about being raised on Conan O'Brien, the fact that not everyone laughs every day, finishing things, whether personal art has to be biographical, taking her time to finish her first Gustaf record, sauntering through ancient ruins, our relationship to confidence, and Gustaf's upcoming spring tour. 
We had a ball, especially in our uproarious improv scenes, including a scene about a very nervous school principal on their first day of work. Lydia and I started in the NYC improv scene together more than a decade ago and I'm so proud of how she's taken her infectious, deranged genius to make beautiful music with her band Gustaf. It was an honor to finally get to have her on and catch up and spaz out. This is such a delightful episode, we're glad to share it with you. If you enjoy it, please rate, subscribe, and share it with someone else! We appreciate you!

And if you want learn more about me, this podcast, my music, hire me to coach your improv team or anything else, find me at preciousgorgeous.com!</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This episode of #NoSuggestionPod was a post-punk rager as we chopped it up with actor, comedian, singer-songwriter, band-leader of Gustaf (<a href="https://www.instagram.com/gustaf_nyc/">@gustaf_nyc</a>),  Lydia Gammill (<a href="https://www.instagram.com/l_y_d_i_a_gammill/">@l_y_d_i_a_gammill</a>)! Co-host Aston Hollins (<a href="https://www.instagram.com/astonhollins/">@astonhollins</a>) and I went full romper room chatting with Lydia about being raised on Conan O'Brien, the fact that not everyone laughs every day, finishing things, whether personal art has to be biographical, taking her time to finish her first Gustaf record, sauntering through ancient ruins, our relationship to confidence, and Gustaf's upcoming spring tour. </p><p>We had a ball, especially in our uproarious improv scenes, including a scene about a very nervous school principal on their first day of work. Lydia and I started in the NYC improv scene together more than a decade ago and I'm so proud of how she's taken her infectious, deranged genius to make beautiful music with her band Gustaf. It was an honor to finally get to have her on and catch up and spaz out. This is such a delightful episode, we're glad to share it with you. If you enjoy it, please rate, subscribe, and share it with someone else! We appreciate you!</p><p><br></p><p>And if you want learn more about me, this podcast, my music, hire me to coach your improv team or anything else, find me at preciousgorgeous.com!</p>]]>
      </content:encoded>
      <itunes:duration>3540</itunes:duration>
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    <item>
      <title>Slaney Rose Jordan is ready to get cancelled tonight.</title>
      <description>Had a lovely hang with comedy writer, producer, nanny, actress, and comedian Slaney Rose Jordan (@slaneyrose) on #NoSuggestionPod this week. Co-host Jake Joseph (@f00lish_b0y) had a good time chatting with Slaney about her namesake, Michael Jordan, Apolo Anton Ohno, competition, growing up in Maine, her inheriting the role of producer of NYC comedy staple, Old School Sketch Show (@oldschoolsketchshow), and her love of Tom Waits.
We also get get a bunch of fun improv scenes in including a scene about a down on her luck actress doing her one-woman show at a bar. This is such a chill, warm, easy-going episode. It was really nice getting to know Slaney. She has a lot of passion for art and comedy, I know you'l enjoy this episode. Please give it a listen, and then rate and subscribe. Thank you!</description>
      <pubDate>Tue, 09 Jan 2024 13:44:59 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>74</itunes:episode>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Had a lovely hang with comedy writer, producer, nanny, actress, and comedian Slaney Rose Jordan (@slaneyrose) on #NoSuggestionPod this week. Co-host Jake Joseph (@f00lish_b0y) had a good time chatting with Slaney about her namesake, Michael Jordan, Apolo Anton Ohno, competition, growing up in Maine, her inheriting the role of producer of NYC comedy staple, Old School Sketch Show (@oldschoolsketchshow), and her love of Tom Waits.
We also get get a bunch of fun improv scenes in including a scene about a down on her luck actress doing her one-woman show at a bar. This is such a chill, warm, easy-going episode. It was really nice getting to know Slaney. She has a lot of passion for art and comedy, I know you'l enjoy this episode. Please give it a listen, and then rate and subscribe. Thank you!</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Had a lovely hang with comedy writer, producer, nanny, actress, and comedian Slaney Rose Jordan (<a href="https://www.instagram.com/slaneyrose/">@slaneyrose</a>) on #NoSuggestionPod this week. Co-host Jake Joseph (<a href="https://www.instagram.com/f00lish_b0y/">@f00lish_b0y</a>) had a good time chatting with Slaney about her namesake, Michael Jordan, Apolo Anton Ohno, competition, growing up in Maine, her inheriting the role of producer of NYC comedy staple, Old School Sketch Show (<a href="https://www.instagram.com/oldschoolsketchshow/">@oldschoolsketchshow</a>), and her love of Tom Waits.</p><p>We also get get a bunch of fun improv scenes in including a scene about a down on her luck actress doing her one-woman show at a bar. This is such a chill, warm, easy-going episode. It was really nice getting to know Slaney. She has a lot of passion for art and comedy, I know you'l enjoy this episode. Please give it a listen, and then rate and subscribe. Thank you!</p>]]>
      </content:encoded>
      <itunes:duration>3540</itunes:duration>
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    <item>
      <title>Shawn Wickens and Zarif bring surprises and suggestions for No Suggestion.</title>
      <description>Thrilled to start 2024 with this episode! This week's guests are actor, teacher, philosopher, cannabis advocate, and comedian Shawn Wickens (@timetravelingstoned), back for the third time, and explorer and musician Zarif (@spaceroyz). Co-host Aston Hollins (@astonhollins) and I had such a deeply enjoyable hang at Radio Free Brooklyn studios with these two na'er do-wells. The four of us talked about Interstellar vs The Martian, the lazy bohemian lifestyle, Jane Goodall, Jamiroquai vs Aphex Twin, Zarif describes his style of music which he calls "Ocean music", Shawn gives his definition of jazz, Aston shares about her end of the year blues, and we all sing Prince's Seven together.
As if all these good natured hijinks weren't enough, we still managed to get into plenty super silly improv scenes including a scene about a very relaxed and laidback crew of space explorers. This episode really delighted me, and I'm so thankful it's our first episode of the year. Shawn and I have known each other nearly a decade and we have worked a lot with Zarif, I couldn't have thought of a better set of guests to kick the year off with. Thank you to all of you who listen to the podcast and enjoy it. Starting off on this note I feel excited about what this year will bring about for the podcast. I appreciate you being on this journey with us. Enjoy this episode!</description>
      <pubDate>Tue, 02 Jan 2024 09:20:57 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>73</itunes:episode>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Thrilled to start 2024 with this episode! This week's guests are actor, teacher, philosopher, cannabis advocate, and comedian Shawn Wickens (@timetravelingstoned), back for the third time, and explorer and musician Zarif (@spaceroyz). Co-host Aston Hollins (@astonhollins) and I had such a deeply enjoyable hang at Radio Free Brooklyn studios with these two na'er do-wells. The four of us talked about Interstellar vs The Martian, the lazy bohemian lifestyle, Jane Goodall, Jamiroquai vs Aphex Twin, Zarif describes his style of music which he calls "Ocean music", Shawn gives his definition of jazz, Aston shares about her end of the year blues, and we all sing Prince's Seven together.
As if all these good natured hijinks weren't enough, we still managed to get into plenty super silly improv scenes including a scene about a very relaxed and laidback crew of space explorers. This episode really delighted me, and I'm so thankful it's our first episode of the year. Shawn and I have known each other nearly a decade and we have worked a lot with Zarif, I couldn't have thought of a better set of guests to kick the year off with. Thank you to all of you who listen to the podcast and enjoy it. Starting off on this note I feel excited about what this year will bring about for the podcast. I appreciate you being on this journey with us. Enjoy this episode!</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Thrilled to start 2024 with this episode! This week's guests are actor, teacher, philosopher, cannabis advocate, and comedian Shawn Wickens (<a href="https://www.instagram.com/timetravelingstoned/">@timetravelingstoned</a>), back for the third time, and explorer and musician Zarif (<a href="%20https://www.instagram.com/spaceroyz/">@spaceroyz</a>). Co-host Aston Hollins (<a href="https://www.instagram.com/astonhollins/">@astonhollins</a>) and I had such a deeply enjoyable hang at Radio Free Brooklyn studios with these two na'er do-wells. The four of us talked about <em>Interstellar</em> vs <em>The Martian</em>, the lazy bohemian lifestyle, Jane Goodall, Jamiroquai vs Aphex Twin, Zarif describes his style of music which he calls "Ocean music", Shawn gives his definition of jazz, Aston shares about her end of the year blues, and we all sing Prince's <em>Seven</em> together.</p><p>As if all these good natured hijinks weren't enough, we still managed to get into plenty super silly improv scenes including a scene about a very relaxed and laidback crew of space explorers. This episode really delighted me, and I'm so thankful it's our first episode of the year. Shawn and I have known each other nearly a decade and we have worked a lot with Zarif, I couldn't have thought of a better set of guests to kick the year off with. Thank you to all of you who listen to the podcast and enjoy it. Starting off on this note I feel excited about what this year will bring about for the podcast. I appreciate you being on this journey with us. Enjoy this episode!</p>]]>
      </content:encoded>
      <itunes:duration>3540</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6c3f91c4-a950-11ee-9b3d-f3c0e38b5512]]></guid>
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    </item>
    <item>
      <title>Meg pounded the bottom of her feet with a hammer to not have to wear ugly shoes.</title>
      <description>What a beautiful, luxurious, elegant salon we had with on #NoSuggestionPod this week with playwright, LGBTQ activist, actress, and comedian, Meg (@phallicmother)!
Co-host Jake Joseph (@f00lish_b0y) and I got to spend a lovely hour at Radio Free Brooklyn studios hanging with my old friend Meg this week, and we got to chat about the deeper meaning of mock duck, God's vibe, high value platform shoes, accessibility vs inaccessibility in art, how transitioning affected Meg's approach to art, and how hilarious trans life can be.
Amidst all this regalia we also got in some super funny improv scenes, including a scene where a team of homicide detectives on a grieve how tragically plain and boring their suspect is.
It was so nice to spend time with my friend Meg, hear about the exciting things she's up to, the things that are important to her life right now, and laugh together about how absurd it all is. We had such a nice time and we think you will too. Please rate this podcast and subscribe! We appreciate you!</description>
      <pubDate>Wed, 27 Dec 2023 06:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>72</itunes:episode>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>What a beautiful, luxurious, elegant salon we had with on #NoSuggestionPod this week with playwright, LGBTQ activist, actress, and comedian, Meg (@phallicmother)!
Co-host Jake Joseph (@f00lish_b0y) and I got to spend a lovely hour at Radio Free Brooklyn studios hanging with my old friend Meg this week, and we got to chat about the deeper meaning of mock duck, God's vibe, high value platform shoes, accessibility vs inaccessibility in art, how transitioning affected Meg's approach to art, and how hilarious trans life can be.
Amidst all this regalia we also got in some super funny improv scenes, including a scene where a team of homicide detectives on a grieve how tragically plain and boring their suspect is.
It was so nice to spend time with my friend Meg, hear about the exciting things she's up to, the things that are important to her life right now, and laugh together about how absurd it all is. We had such a nice time and we think you will too. Please rate this podcast and subscribe! We appreciate you!</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What a beautiful, luxurious, elegant salon we had with on #NoSuggestionPod this week with playwright, LGBTQ activist, actress, and comedian, Meg (<a href="https://www.instagram.com/phallicmother/">@phallicmother</a>)!</p><p>Co-host Jake Joseph (<a href="https://www.instagram.com/f00lish_b0y/">@f00lish_b0y</a>) and I got to spend a lovely hour at Radio Free Brooklyn studios hanging with my old friend Meg this week, and we got to chat about the deeper meaning of mock duck, God's vibe, high value platform shoes, accessibility vs inaccessibility in art, how transitioning affected Meg's approach to art, and how hilarious trans life can be.</p><p>Amidst all this regalia we also got in some super funny improv scenes, including a scene where a team of homicide detectives on a grieve how tragically plain and boring their suspect is.</p><p>It was so nice to spend time with my friend Meg, hear about the exciting things she's up to, the things that are important to her life right now, and laugh together about how absurd it all is. We had such a nice time and we think you will too. Please rate this podcast and subscribe! We appreciate you!</p>]]>
      </content:encoded>
      <itunes:duration>3540</itunes:duration>
      <guid isPermaLink="false"><![CDATA[43db8224-a47d-11ee-a5b9-3381444106b6]]></guid>
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    </item>
    <item>
      <title>Shoshana and Riley cause the Brooklyn blackout.</title>
      <description>This week's episode of #NoSuggestionPod is a free-for-all! We had a wild, delightfully unhinged time with our guests, clown comedy duo Shoshana Rubin-Mann (@shoshanashoshanashoshanashosha) and Riley Stanzione (@rileystanz)! Me and co-host Aston Hollins (@astonhollins) have our work cut out for us trying to tame this wild pair as we gab about topics as far ranging as sounds, popsicle binges at the Celebration Barn, the liberation offered in musical improv, Mr. Bean, Shoshana's failed turtle neck protest. 
The show is so action packed with music, Shoshana's numb toes are saved by Rileys lined crocs, and the duo tell us about their upcoming show at the Magnet Theater on January 12th, Shoshana and Riley's Laundromat! As if this episode isn't kooky enough, we also get in a gaggle of silly improv scenes starting with a scene about a spaceship captain desperate for moment to complete his vital daily captain's log. 
This episode was truly so much fun, and recording it flew by, even though there was an actual blackout in he middle of it. We hope you enjoy it as much as we did. If you do, please rate this episode, subscribe to No Suggestion, and tell a friend! Thank you!</description>
      <pubDate>Tue, 19 Dec 2023 19:06:16 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>71</itunes:episode>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week's episode of #NoSuggestionPod is a free-for-all! We had a wild, delightfully unhinged time with our guests, clown comedy duo Shoshana Rubin-Mann (@shoshanashoshanashoshanashosha) and Riley Stanzione (@rileystanz)! Me and co-host Aston Hollins (@astonhollins) have our work cut out for us trying to tame this wild pair as we gab about topics as far ranging as sounds, popsicle binges at the Celebration Barn, the liberation offered in musical improv, Mr. Bean, Shoshana's failed turtle neck protest. 
The show is so action packed with music, Shoshana's numb toes are saved by Rileys lined crocs, and the duo tell us about their upcoming show at the Magnet Theater on January 12th, Shoshana and Riley's Laundromat! As if this episode isn't kooky enough, we also get in a gaggle of silly improv scenes starting with a scene about a spaceship captain desperate for moment to complete his vital daily captain's log. 
This episode was truly so much fun, and recording it flew by, even though there was an actual blackout in he middle of it. We hope you enjoy it as much as we did. If you do, please rate this episode, subscribe to No Suggestion, and tell a friend! Thank you!</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week's episode of #NoSuggestionPod is a free-for-all! We had a wild, delightfully unhinged time with our guests, clown comedy duo Shoshana Rubin-Mann (<a href="https://www.instagram.com/shoshanashoshanashoshanashosha/">@shoshanashoshanashoshanashosha</a>) and Riley Stanzione (<a href="https://www.instagram.com/rileystanz/">@rileystanz</a>)! Me and co-host Aston Hollins (<a href="https://www.instagram.com/astonhollins/">@astonhollins</a>) have our work cut out for us trying to tame this wild pair as we gab about topics as far ranging as sounds, popsicle binges at the Celebration Barn, the liberation offered in musical improv, Mr. Bean, Shoshana's failed turtle neck protest. </p><p>The show is so action packed with music, Shoshana's numb toes are saved by Rileys lined crocs, and the duo tell us about their upcoming show at the Magnet Theater on January 12th, Shoshana and Riley's Laundromat! As if this episode isn't kooky enough, we also get in a gaggle of silly improv scenes starting with a scene about a spaceship captain desperate for moment to complete his vital daily captain's log. </p><p>This episode was truly so much fun, and recording it flew by, even though there was an actual blackout in he middle of it. We hope you enjoy it as much as we did. If you do, please rate this episode, subscribe to No Suggestion, and tell a friend! Thank you!</p>]]>
      </content:encoded>
      <itunes:duration>3559</itunes:duration>
      <guid isPermaLink="false"><![CDATA[d5aab468-9ea1-11ee-bd6a-5bf2444476fb]]></guid>
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    <item>
      <title>Katy Berry is on her fourth life.</title>
      <description>So lovely to get to shoot the breeze, and play with actor, screenwriter, singer, teacher, and improv comedian Katy Berry (@katyberrycomedy) this week on #NoSuggestionPod! Co-host Jake Joseph (@f00lish_b0y) and I got in a really solid hang with Katy at Radio Free Brooklyn Studios where we really got to know Katy, and all about her adventuresome story. 
We chat with Katy about clown being so hot right now in NYC, improv comedians as in the writer's room, trusting your instincts, manifesting, death putting life into perspective, her conflicted feelings about Long Island, owning a house and being in a serious relationship in her early twenties and dying inside, her upcoming holiday spectacular with her fiancé, and past No Suggestion guest Adrian Frimpong (@frimmydotcom) Dec 16th at Brooklyn Comedy Collective (@comedybrooklyn), and we hear the amazing story of both Katy and her mom starting new lives at parallel times.
We also get some robust and  funny improv scenes, including a scene where someone finally confronts Neil deGrasse Tyson and makes him answer the big questions.Katy is just so bold, generous, positive and open about her life, it was a thrill to get to know her. Katy is so in demand as a performer, a producer, and a teacher, we feel so lucky to have had her on, and her episode doesn't disappoint! Check it out! And please rate and subscribe!

We appreciate you!</description>
      <pubDate>Tue, 12 Dec 2023 12:46:04 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>70</itunes:episode>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>So lovely to get to shoot the breeze, and play with actor, screenwriter, singer, teacher, and improv comedian Katy Berry (@katyberrycomedy) this week on #NoSuggestionPod! Co-host Jake Joseph (@f00lish_b0y) and I got in a really solid hang with Katy at Radio Free Brooklyn Studios where we really got to know Katy, and all about her adventuresome story. 
We chat with Katy about clown being so hot right now in NYC, improv comedians as in the writer's room, trusting your instincts, manifesting, death putting life into perspective, her conflicted feelings about Long Island, owning a house and being in a serious relationship in her early twenties and dying inside, her upcoming holiday spectacular with her fiancé, and past No Suggestion guest Adrian Frimpong (@frimmydotcom) Dec 16th at Brooklyn Comedy Collective (@comedybrooklyn), and we hear the amazing story of both Katy and her mom starting new lives at parallel times.
We also get some robust and  funny improv scenes, including a scene where someone finally confronts Neil deGrasse Tyson and makes him answer the big questions.Katy is just so bold, generous, positive and open about her life, it was a thrill to get to know her. Katy is so in demand as a performer, a producer, and a teacher, we feel so lucky to have had her on, and her episode doesn't disappoint! Check it out! And please rate and subscribe!

We appreciate you!</itunes:summary>
      <content:encoded>
        <![CDATA[<p>So lovely to get to shoot the breeze, and play with actor, screenwriter, singer, teacher, and improv comedian Katy Berry (<a href="https://www.instagram.com/katyberrycomedy/">@katyberrycomedy</a>) this week on #NoSuggestionPod! Co-host Jake Joseph (<a href="https://www.instagram.com/f00lish_b0y/">@f00lish_b0y</a>) and I got in a really solid hang with Katy at Radio Free Brooklyn Studios where we really got to know Katy, and all about her adventuresome story. </p><p>We chat with Katy about clown being so hot right now in NYC, improv comedians as in the writer's room, trusting your instincts, manifesting, death putting life into perspective, her conflicted feelings about Long Island, owning a house and being in a serious relationship in her early twenties and dying inside, her upcoming holiday spectacular with her fiancé, and past No Suggestion guest Adrian Frimpong (<a href="https://www.instagram.com/frimmydotcom/">@frimmydotcom</a>) Dec 16th at Brooklyn Comedy Collective (<a href="https://www.instagram.com/comedybrooklyn/">@comedybrooklyn</a>), and we hear the amazing story of both Katy and her mom starting new lives at parallel times.</p><p>We also get some robust and  funny improv scenes, including a scene where someone finally confronts Neil deGrasse Tyson and makes him answer the big questions.Katy is just so bold, generous, positive and open about her life, it was a thrill to get to know her. Katy is so in demand as a performer, a producer, and a teacher, we feel so lucky to have had her on, and her episode doesn't disappoint! Check it out! And please rate and subscribe!</p><p><br></p><p>We appreciate you!</p>]]>
      </content:encoded>
      <itunes:duration>3540</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b4274348-98ec-11ee-a10d-5f816b66b6ef]]></guid>
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    <item>
      <title>Sloan Brettholtz is a beaming ray of sunshine.</title>
      <description>What a lively, lovely, vulnerable conversation we had with actor, clown, and comedian Sloan Brettholtz (@foreverasloan) on this week's episode of #NoSuggestionPod! Co-host Aston Hollins (@astonhollins) and really enjoyed having Sloan up at Radio Free Brooklyn Studios to chat about everything from there being a time and place for matzah, her family's fascinating religious spin moves, finding love, creative ways to navigate dyslexia, we do a harsh appraisal of dramatic improv, and Sloan tells us about her upcoming full length comedy show, starring her clown Officer Scott, January 27th at Brooklyn Art Haus.
We also get a handful  of really funny improv scenes in, including a scene about an illicit exchange with a Cuban dealer in a well-furnished alleyway.
Sloan shared who she is and all her vulnerability with such exuberance and generosity. So thankful for her candor and delightfulness. We're really proud of this episode. Please give it a spin, and if you enjoy it, please rate, subscribe and tell a friend!</description>
      <pubDate>Tue, 05 Dec 2023 08:51:44 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>69</itunes:episode>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>What a lively, lovely, vulnerable conversation we had with actor, clown, and comedian Sloan Brettholtz (@foreverasloan) on this week's episode of #NoSuggestionPod! Co-host Aston Hollins (@astonhollins) and really enjoyed having Sloan up at Radio Free Brooklyn Studios to chat about everything from there being a time and place for matzah, her family's fascinating religious spin moves, finding love, creative ways to navigate dyslexia, we do a harsh appraisal of dramatic improv, and Sloan tells us about her upcoming full length comedy show, starring her clown Officer Scott, January 27th at Brooklyn Art Haus.
We also get a handful  of really funny improv scenes in, including a scene about an illicit exchange with a Cuban dealer in a well-furnished alleyway.
Sloan shared who she is and all her vulnerability with such exuberance and generosity. So thankful for her candor and delightfulness. We're really proud of this episode. Please give it a spin, and if you enjoy it, please rate, subscribe and tell a friend!</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What a lively, lovely, vulnerable conversation we had with actor, clown, and comedian Sloan Brettholtz (<a href="https://www.instagram.com/foreverasloan/">@foreverasloan</a>) on this week's episode of #NoSuggestionPod! Co-host Aston Hollins (<a href="https://www.instagram.com/astonhollins/">@astonhollins</a>) and really enjoyed having Sloan up at Radio Free Brooklyn Studios to chat about everything from there being a time and place for matzah, her family's fascinating religious spin moves, finding love, creative ways to navigate dyslexia, we do a harsh appraisal of dramatic improv, and Sloan tells us about her upcoming full length comedy show, starring her clown Officer Scott, January 27th at Brooklyn Art Haus.</p><p>We also get a handful  of really funny improv scenes in, including a scene about an illicit exchange with a Cuban dealer in a well-furnished alleyway.</p><p>Sloan shared who she is and all her vulnerability with such exuberance and generosity. So thankful for her candor and delightfulness. We're really proud of this episode. Please give it a spin, and if you enjoy it, please rate, subscribe and tell a friend!</p>]]>
      </content:encoded>
      <itunes:duration>3540</itunes:duration>
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    <item>
      <title>Adrien Pellerin and Hannah Marias are the cult of sexuality.</title>
      <description>We really had a treat this week on #NoSuggestionPod welcoming back a favorite guest of mine, educator and improv comedian Hannah Marias (@hannah_marias) with her boyfriend, first-time guest, music director, musician, actor, and improv comedian, Adrien Pellerin (@adrienpellerin)! Had such at Radio Free Brooklyn Studios blast with my first improv couple on the show! 
In this spicy chat we talk about Tom Cruise' teeth, Rube Goldberg, Adrien being from Atlanta and the son of a professional tap dancer, Hannah and Adrien tell me how they got together, and we have an extended exploration of the wetness of international superstar, The Rock. 
We also get tons of ridiculous and hilarious improv scenes in, including a scene featuring a disgruntled concert pianist sick of people not appreciating THE CRAFT. This episode is sassy, delightful, and charming. Please enjoy our fun little party, Adrien and Hannah really cut loose in this episode. And if you had fun, please rate, subscribe, and tell a friend.

Learn more about your host, me, Ralf Jean-Pierre, rapper-songwriter/actor/comedian/professor here at preciousgorgeous.com.</description>
      <pubDate>Wed, 22 Nov 2023 10:28:41 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>68</itunes:episode>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We really had a treat this week on #NoSuggestionPod welcoming back a favorite guest of mine, educator and improv comedian Hannah Marias (@hannah_marias) with her boyfriend, first-time guest, music director, musician, actor, and improv comedian, Adrien Pellerin (@adrienpellerin)! Had such at Radio Free Brooklyn Studios blast with my first improv couple on the show! 
In this spicy chat we talk about Tom Cruise' teeth, Rube Goldberg, Adrien being from Atlanta and the son of a professional tap dancer, Hannah and Adrien tell me how they got together, and we have an extended exploration of the wetness of international superstar, The Rock. 
We also get tons of ridiculous and hilarious improv scenes in, including a scene featuring a disgruntled concert pianist sick of people not appreciating THE CRAFT. This episode is sassy, delightful, and charming. Please enjoy our fun little party, Adrien and Hannah really cut loose in this episode. And if you had fun, please rate, subscribe, and tell a friend.

Learn more about your host, me, Ralf Jean-Pierre, rapper-songwriter/actor/comedian/professor here at preciousgorgeous.com.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We really had a treat this week on #NoSuggestionPod welcoming back a favorite guest of mine, educator and improv comedian Hannah Marias (<a href="https://www.instagram.com/hannah_marias/">@hannah_marias</a>) with her boyfriend, first-time guest, music director, musician, actor, and improv comedian, Adrien Pellerin (<a href="https://www.instagram.com/adrienpellerin/">@adrienpellerin</a>)! Had such at Radio Free Brooklyn Studios blast with my first improv couple on the show! </p><p>In this spicy chat we talk about Tom Cruise' teeth, Rube Goldberg, Adrien being from Atlanta and the son of a professional tap dancer, Hannah and Adrien tell me how they got together, and we have an extended exploration of the wetness of international superstar, The Rock. </p><p>We also get tons of ridiculous and hilarious improv scenes in, including a scene featuring a disgruntled concert pianist sick of people not appreciating THE CRAFT. This episode is sassy, delightful, and charming. Please enjoy our fun little party, Adrien and Hannah really cut loose in this episode. And if you had fun, please rate, subscribe, and tell a friend.</p><p><br></p><p>Learn more about your host, me, Ralf Jean-Pierre, rapper-songwriter/actor/comedian/professor here at preciousgorgeous.com.</p>]]>
      </content:encoded>
      <itunes:duration>3540</itunes:duration>
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      <title>Bonus Aaron's! Aaron Appleby and Aaron Linker!</title>
      <description>#NoSuggestionPod continues its Aaron streak this week! Check out this bonus episode!</description>
      <pubDate>Thu, 16 Nov 2023 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>67</itunes:episode>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>#NoSuggestionPod continues its Aaron streak this week! Check out this bonus episode!</itunes:summary>
      <content:encoded>
        <![CDATA[<p>#NoSuggestionPod continues its Aaron streak this week! Check out this bonus episode!</p>]]>
      </content:encoded>
      <itunes:duration>3540</itunes:duration>
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    <item>
      <title>Aaron LaRoche walks into his cabin in just a robe.</title>
      <description>This week we had a member of one the funniest indie improv teams in the city, Branded Silk (@brandedsilk), actor, rapper, musician, comedy writer, stand-up and improv comedian, the elusive Aaron LaRoche (@hersheylickings)! I've been trying to get the members of Branded Silk on this podcast for a long time, and Aaron is the first one I managed to get. 
Aaron is such a smooth, thoughtful, laidback, brilliant cat, and this session at Radio Free Brooklyn Studios, did not disappoint. Jake Joseph (@f00lish_b0y) and I had a great time chatting with Aaron about how his team Branded Silk came together, how doo rags are used, growing up in North Hampton, self-sabotage, Rizz, Aaron talks about what it's like to have been with one therapist for more than a decade, the name Topanga, each wave of NYC hipsters.
We also really get some of my favorite scenes we've ever had on this show in today, including a hilarious scene about a harried and frantic NASA engineer and his much more relaxed colleagues. We were so honored to have Aaron on. This is such a fun episode, we hope you enjoy it! Please rate, subscribe and share with your friends!</description>
      <pubDate>Thu, 02 Nov 2023 04:46:26 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>66</itunes:episode>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week we had a member of one the funniest indie improv teams in the city, Branded Silk (@brandedsilk), actor, rapper, musician, comedy writer, stand-up and improv comedian, the elusive Aaron LaRoche (@hersheylickings)! I've been trying to get the members of Branded Silk on this podcast for a long time, and Aaron is the first one I managed to get. 
Aaron is such a smooth, thoughtful, laidback, brilliant cat, and this session at Radio Free Brooklyn Studios, did not disappoint. Jake Joseph (@f00lish_b0y) and I had a great time chatting with Aaron about how his team Branded Silk came together, how doo rags are used, growing up in North Hampton, self-sabotage, Rizz, Aaron talks about what it's like to have been with one therapist for more than a decade, the name Topanga, each wave of NYC hipsters.
We also really get some of my favorite scenes we've ever had on this show in today, including a hilarious scene about a harried and frantic NASA engineer and his much more relaxed colleagues. We were so honored to have Aaron on. This is such a fun episode, we hope you enjoy it! Please rate, subscribe and share with your friends!</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week we had a member of one the funniest indie improv teams in the city, Branded Silk (<a href="https://www.instagram.com/brandedsilk/">@brandedsilk</a>), actor, rapper, musician, comedy writer, stand-up and improv comedian, the elusive Aaron LaRoche (<a href="https://www.instagram.com/hersheylickings/">@hersheylickings</a>)! I've been trying to get the members of Branded Silk on this podcast for a long time, and Aaron is the first one I managed to get. </p><p>Aaron is such a smooth, thoughtful, laidback, brilliant cat, and this session at Radio Free Brooklyn Studios, did not disappoint. Jake Joseph (<a href="https://www.instagram.com/f00lish_b0y/">@f00lish_b0y</a>) and I had a great time chatting with Aaron about how his team Branded Silk came together, how doo rags are used, growing up in North Hampton, self-sabotage, Rizz, Aaron talks about what it's like to have been with one therapist for more than a decade, the name Topanga, each wave of NYC hipsters.</p><p>We also really get some of my favorite scenes we've ever had on this show in today, including a hilarious scene about a harried and frantic NASA engineer and his much more relaxed colleagues. We were so honored to have Aaron on. This is such a fun episode, we hope you enjoy it! Please rate, subscribe and share with your friends!</p>]]>
      </content:encoded>
      <itunes:duration>3540</itunes:duration>
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    <item>
      <title>Matt Hammond is too old to be Batman</title>
      <description>Such a pleasure to have my friend, and former indie improv team teammate, actor, sketch and improv comedian Matt Hammond (@matthammondyo) on #NoSuggestionPod this week! Co-host Jake Joseph (@f00lish_b0y) was on board for me and Matt's catch up session, up in Radio Free Brooklyn studios, as I hadn't seen Matt since before the pandemic. In the before the pandemic times Matt and I were on an indie improv team together called The Hand-Me-Downs that was one of my most formative moments as a comedian. 
In this episode catching up with Matt we chat about being hopeful about getting older, our appreciation of Steve Martin's memoir, the power of music to help you feel less alone, and more. It's a warm, thoughtful, and charming chat.
We also get loads of funny improv scenes in, including a scene about a mysterious, brooding student who distracts an entire high school basketball game with his compelling moodiness.
Was such a treat to get to catch up with my friend, Matt. I think you'll dig the vibe of this episode. If you enjoy it, please rate this podcast and subscribe. Thank you, we appreciate you!</description>
      <pubDate>Tue, 24 Oct 2023 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>65</itunes:episode>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Such a pleasure to have my friend, and former indie improv team teammate, actor, sketch and improv comedian Matt Hammond (@matthammondyo) on #NoSuggestionPod this week! Co-host Jake Joseph (@f00lish_b0y) was on board for me and Matt's catch up session, up in Radio Free Brooklyn studios, as I hadn't seen Matt since before the pandemic. In the before the pandemic times Matt and I were on an indie improv team together called The Hand-Me-Downs that was one of my most formative moments as a comedian. 
In this episode catching up with Matt we chat about being hopeful about getting older, our appreciation of Steve Martin's memoir, the power of music to help you feel less alone, and more. It's a warm, thoughtful, and charming chat.
We also get loads of funny improv scenes in, including a scene about a mysterious, brooding student who distracts an entire high school basketball game with his compelling moodiness.
Was such a treat to get to catch up with my friend, Matt. I think you'll dig the vibe of this episode. If you enjoy it, please rate this podcast and subscribe. Thank you, we appreciate you!</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Such a pleasure to have my friend, and former indie improv team teammate, actor, sketch and improv comedian Matt Hammond (<a href="https://www.instagram.com/matthammondyo/">@matthammondyo</a>) on #NoSuggestionPod this week! Co-host Jake Joseph (<a href="https://www.instagram.com/f00lish_b0y/">@f00lish_b0y</a>) was on board for me and Matt's catch up session, up in Radio Free Brooklyn studios, as I hadn't seen Matt since before the pandemic. In the before the pandemic times Matt and I were on an indie improv team together called The Hand-Me-Downs that was one of my most formative moments as a comedian. </p><p>In this episode catching up with Matt we chat about being hopeful about getting older, our appreciation of Steve Martin's memoir, the power of music to help you feel less alone, and more. It's a warm, thoughtful, and charming chat.</p><p>We also get loads of funny improv scenes in, including a scene about a mysterious, brooding student who distracts an entire high school basketball game with his compelling moodiness.</p><p>Was such a treat to get to catch up with my friend, Matt. I think you'll dig the vibe of this episode. If you enjoy it, please rate this podcast and subscribe. Thank you, we appreciate you!</p>]]>
      </content:encoded>
      <itunes:duration>3540</itunes:duration>
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    <item>
      <title>Tom Achilles takes his daily Vitamin L.</title>
      <description>Actor, filmmaker, stand-up, and improv comedian Tom Achilles (@tomachilles) brought such a chill, fun-loving vibe to #NoSuggestionPod this week. This episode is such a smooth, easy, low-key hang between me, Tom, and guest co-host Aston Hollins (@astonhollins) down at ol' Radio Free Brooklyn Studios (@radiofreebk). We end up chatting about space movies, stress management, Tom moving back in with his folks for a bit during the pandemic, David Goggins, dealing with rejection, our love of Batman, and more.
We actually end up getting a ton of fun improv scenes in this episode, including a very lively and dizzyingly fast auction!
I really love the casual laid back vibe of this episode, it contrasts well with how many looney improv scenes end up happening. Follow Tom, and check out his stand up special Guillotine! He's got such refreshingly bizarre, ecstatic, and surreal energy to his comedy, which belies his incredible kindness and gentleness. And please, if you dig this episode, please rate, subscribe to this pod, and share it with your friends! Appreciate you!</description>
      <pubDate>Tue, 17 Oct 2023 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>64</itunes:episode>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Actor, filmmaker, stand-up, and improv comedian Tom Achilles (@tomachilles) brought such a chill, fun-loving vibe to #NoSuggestionPod this week. This episode is such a smooth, easy, low-key hang between me, Tom, and guest co-host Aston Hollins (@astonhollins) down at ol' Radio Free Brooklyn Studios (@radiofreebk). We end up chatting about space movies, stress management, Tom moving back in with his folks for a bit during the pandemic, David Goggins, dealing with rejection, our love of Batman, and more.
We actually end up getting a ton of fun improv scenes in this episode, including a very lively and dizzyingly fast auction!
I really love the casual laid back vibe of this episode, it contrasts well with how many looney improv scenes end up happening. Follow Tom, and check out his stand up special Guillotine! He's got such refreshingly bizarre, ecstatic, and surreal energy to his comedy, which belies his incredible kindness and gentleness. And please, if you dig this episode, please rate, subscribe to this pod, and share it with your friends! Appreciate you!</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Actor, filmmaker, stand-up, and improv comedian Tom Achilles (<a href="https://www.instagram.com/tomachilles/">@tomachilles</a>) brought such a chill, fun-loving vibe to #NoSuggestionPod this week. This episode is such a smooth, easy, low-key hang between me, Tom, and guest co-host Aston Hollins (<a href="https://www.instagram.com/astonhollins/">@astonhollins</a>) down at ol' Radio Free Brooklyn Studios (<a href="https://www.instagram.com/radiofreebk/">@radiofreebk</a>). We end up chatting about space movies, stress management, Tom moving back in with his folks for a bit during the pandemic, David Goggins, dealing with rejection, our love of Batman, and more.</p><p>We actually end up getting a ton of fun improv scenes in this episode, including a very lively and dizzyingly fast auction!</p><p>I really love the casual laid back vibe of this episode, it contrasts well with how many looney improv scenes end up happening. Follow Tom, and check out his stand up special <a href="https://www.tomachilles.com/#guillotine-section"><em>Guillotine</em></a>! He's got such refreshingly bizarre, ecstatic, and surreal energy to his comedy, which belies his incredible kindness and gentleness. And please, if you dig this episode, please rate, subscribe to this pod, and share it with your friends! Appreciate you!</p>]]>
      </content:encoded>
      <itunes:duration>3540</itunes:duration>
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    <item>
      <title>Murph Baker is having a really awesome good time.</title>
      <description>We had a party on #NoSuggestionPod with the vivacious, and mischievous, actor, singer, and improv comedian Murph Baker (@murphbaker)! Co-host Jake Joseph (@f00lish_b0y) and I had a ball with Murph up at Radio Free Brooklyn Studios (@radiofreebk)! We chatted with Murph about what in the heck an incorporated township is, what improv taught Murph about life, Big Foot being an attention whore, moving to New York in the pandemic, Murph's prolific indie improv team Pietown (@pietown.nyc), her aversion to musical improv, the secret of her freckles, and more!
We also just got in some wonky, wacky, and super funny improv scenes, including a scene about an astonishingly incorrigible construction worker. Murph is such a bright fun spirit, and a hilarious comedian, we're so glad we got to have her on to get to know her! We know you'll love her as much as we do. Give this episode a listen, and please rate subscribe, and tell your friends!</description>
      <pubDate>Wed, 11 Oct 2023 15:56:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>63</itunes:episode>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We had a party on #NoSuggestionPod with the vivacious, and mischievous, actor, singer, and improv comedian Murph Baker (@murphbaker)! Co-host Jake Joseph (@f00lish_b0y) and I had a ball with Murph up at Radio Free Brooklyn Studios (@radiofreebk)! We chatted with Murph about what in the heck an incorporated township is, what improv taught Murph about life, Big Foot being an attention whore, moving to New York in the pandemic, Murph's prolific indie improv team Pietown (@pietown.nyc), her aversion to musical improv, the secret of her freckles, and more!
We also just got in some wonky, wacky, and super funny improv scenes, including a scene about an astonishingly incorrigible construction worker. Murph is such a bright fun spirit, and a hilarious comedian, we're so glad we got to have her on to get to know her! We know you'll love her as much as we do. Give this episode a listen, and please rate subscribe, and tell your friends!</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We had a party on #NoSuggestionPod with the vivacious, and mischievous, actor, singer, and improv comedian Murph Baker (<a href="https://www.instagram.com/murphbaker/">@murphbaker</a>)! Co-host Jake Joseph (<a href="https://www.instagram.com/f00lish_b0y/">@f00lish_b0y</a>) and I had a ball with Murph up at Radio Free Brooklyn Studios (<a href="https://www.instagram.com/radiofreebk/">@radiofreebk)</a>! We chatted with Murph about what in the heck an incorporated township is, what improv taught Murph about life, Big Foot being an attention whore, moving to New York in the pandemic, Murph's prolific indie improv team Pietown (<a href="https://www.instagram.com/pietown.nyc/">@pietown.nyc</a>), her aversion to musical improv, the secret of her freckles, and more!</p><p>We also just got in some wonky, wacky, and super funny improv scenes, including a scene about an astonishingly incorrigible construction worker. Murph is such a bright fun spirit, and a hilarious comedian, we're so glad we got to have her on to get to know her! We know you'll love her as much as we do. Give this episode a listen, and please rate subscribe, and tell your friends!</p>]]>
      </content:encoded>
      <itunes:duration>3555</itunes:duration>
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      <title>Michael Serpe is a tiny clipboard.</title>
      <description>(Uploaded the wrong episode so this is a repost with the correct episode. Sorry!)

We were blessed this week to have the angel of positivity that is actor, stage combat choreographer, essayist, mental health advocate, improv comedian, and all around good-egg, Michael Serpe (@badcaseofserpes) on #NoSuggestionPod this week! We chat with Michael about toiling in the community theater mines as a youth, the difference between something therapeutic and therapy, how much humans crave story, looking for connection in the world as a young introvert, serious high-school method acting, how Michael got into choreographing stage combat, and the reason he punched a friend one time.
Co-host Jake Joseph (@f00lish_b0y) and I were so charmed by Michael's kind and optimistic POV, heart for community, particularly the community that makes You Are Not Alone (@youarenotalonecomedy), the monthly mental health monthly comedy show Michael has been making with his friends and performing in at the Magnet for nearly a decade.
We also squeezed in some more silly than normal improv scenes, including a scene about some cocky youths waiting an exorbitant amount of time for their turn on the playground basketball court.
Super proud of this episode and that we got to hang with Michael, he is such a bright spirit. Check this episode out, and if you like it, please rate and subscribe to our podcast on your podcast app, and tell a friend about our little comedy podcast, No Suggestion; An Improv Comedy Talk Show.
Appreciate you!</description>
      <pubDate>Wed, 04 Oct 2023 00:51:21 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>62</itunes:episode>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>(Uploaded the wrong episode so this is a repost with the correct episode. Sorry!)

We were blessed this week to have the angel of positivity that is actor, stage combat choreographer, essayist, mental health advocate, improv comedian, and all around good-egg, Michael Serpe (@badcaseofserpes) on #NoSuggestionPod this week! We chat with Michael about toiling in the community theater mines as a youth, the difference between something therapeutic and therapy, how much humans crave story, looking for connection in the world as a young introvert, serious high-school method acting, how Michael got into choreographing stage combat, and the reason he punched a friend one time.
Co-host Jake Joseph (@f00lish_b0y) and I were so charmed by Michael's kind and optimistic POV, heart for community, particularly the community that makes You Are Not Alone (@youarenotalonecomedy), the monthly mental health monthly comedy show Michael has been making with his friends and performing in at the Magnet for nearly a decade.
We also squeezed in some more silly than normal improv scenes, including a scene about some cocky youths waiting an exorbitant amount of time for their turn on the playground basketball court.
Super proud of this episode and that we got to hang with Michael, he is such a bright spirit. Check this episode out, and if you like it, please rate and subscribe to our podcast on your podcast app, and tell a friend about our little comedy podcast, No Suggestion; An Improv Comedy Talk Show.
Appreciate you!</itunes:summary>
      <content:encoded>
        <![CDATA[<p>(Uploaded the wrong episode so this is a repost with the correct episode. Sorry!)</p><p><br></p><p>We were blessed this week to have the angel of positivity that is actor, stage combat choreographer, essayist, mental health advocate, improv comedian, and all around good-egg, Michael Serpe (<a href="https://www.instagram.com/badcaseofserpes/">@badcaseofserpes</a>) on <a href="https://www.instagram.com/explore/tags/nosuggestionpod/">#NoSuggestionPod</a> this week! We chat with Michael about toiling in the community theater mines as a youth, the difference between something therapeutic and therapy, how much humans crave story, looking for connection in the world as a young introvert, serious high-school method acting, how Michael got into choreographing stage combat, and the reason he punched a friend one time.</p><p>Co-host Jake Joseph (<a href="https://www.instagram.com/f00lish_b0y/">@f00lish_b0y</a>) and I were so charmed by Michael's kind and optimistic POV, heart for community, particularly the community that makes <em>You Are Not Alone </em>(<a href="https://www.instagram.com/youarenotalonecomedy/">@youarenotalonecomedy</a>), the monthly mental health monthly comedy show Michael has been making with his friends and performing in at the Magnet for nearly a decade.</p><p>We also squeezed in some more silly than normal improv scenes, including a scene about some cocky youths waiting an exorbitant amount of time for their turn on the playground basketball court.</p><p>Super proud of this episode and that we got to hang with Michael, he is such a bright spirit. Check this episode out, and if you like it, please rate and subscribe to our podcast on your podcast app, and tell a friend about our little comedy podcast, No Suggestion; An Improv Comedy Talk Show.</p><p>Appreciate you!</p>]]>
      </content:encoded>
      <itunes:duration>3540</itunes:duration>
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      <title>Matt Higgins is as strong as a white-chocolate covered almond.</title>
      <description>A great honor to have actor, teacher, father, stand-up and improv comedian, Matt Higgins (@matthigginsnyc) on #NoSuggestionPod this week. Matt is part of the legendary team, the team I consider the greatest improv team on Earth, Centralia (@centralia_improv). Centralia is the inspiration for the name of this podcast, because famously they do not take a suggestion from the audience.
Matt is the second member of Centralia we've had on this podcast. Guest co-host Aston Hollins (@astonhollins) and I had a great time hanging with him at Radio Free Brooklyn Studios! We chatted with Matt about his growing up in Philly, how Matt got started in comedy, NYC in the 1990's, zodiacs, Steve Winwood and more!
And for sure we got a bunch of funny improv comedy scenes in, including a scene about a rowdy, contentious beach party. It was a real honor and delight to have Matt on the show. We just know you'll be delighted by this episode. If you are, please rate and subscribe to this podcast. Thank you!</description>
      <pubDate>Tue, 26 Sep 2023 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>61</itunes:episode>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>A great honor to have actor, teacher, father, stand-up and improv comedian, Matt Higgins (@matthigginsnyc) on #NoSuggestionPod this week. Matt is part of the legendary team, the team I consider the greatest improv team on Earth, Centralia (@centralia_improv). Centralia is the inspiration for the name of this podcast, because famously they do not take a suggestion from the audience.
Matt is the second member of Centralia we've had on this podcast. Guest co-host Aston Hollins (@astonhollins) and I had a great time hanging with him at Radio Free Brooklyn Studios! We chatted with Matt about his growing up in Philly, how Matt got started in comedy, NYC in the 1990's, zodiacs, Steve Winwood and more!
And for sure we got a bunch of funny improv comedy scenes in, including a scene about a rowdy, contentious beach party. It was a real honor and delight to have Matt on the show. We just know you'll be delighted by this episode. If you are, please rate and subscribe to this podcast. Thank you!</itunes:summary>
      <content:encoded>
        <![CDATA[<p>A great honor to have actor, teacher, father, stand-up and improv comedian, Matt Higgins (<a href="https://www.instagram.com/matthigginsnyc/">@matthigginsnyc</a>) on <a href="https://www.instagram.com/explore/tags/nosuggestionpod/">#NoSuggestionPod</a> this week. Matt is part of the legendary team, the team I consider the greatest improv team on Earth, Centralia (<a href="https://www.instagram.com/centralia_improv/">@centralia_improv</a>). Centralia is the inspiration for the name of this podcast, because famously they do not take a suggestion from the audience.</p><p>Matt is the second member of Centralia we've had on this podcast. Guest co-host Aston Hollins (<a href="https://www.instagram.com/astonhollins/">@astonhollins</a>) and I had a great time hanging with him at Radio Free Brooklyn Studios! We chatted with Matt about his growing up in Philly, how Matt got started in comedy, NYC in the 1990's, zodiacs, Steve Winwood and more!</p><p>And for sure we got a bunch of funny improv comedy scenes in, including a scene about a rowdy, contentious beach party. It was a real honor and delight to have Matt on the show. We just know you'll be delighted by this episode. If you are, please rate and subscribe to this podcast. Thank you!</p>]]>
      </content:encoded>
      <itunes:duration>3540</itunes:duration>
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    <item>
      <title>Julia Schroeder is a Detroit jock.</title>
      <description>Had a ball this week on #NoSuggestionPod with our guest, the effervescent whirlwind of fun that is actor, athlete, and improv comedian, Julia Schroeder (@juliaeschroeder). Guest co-host Aston Hollins (@astonhollins) and I had a giddy, ugly time chatting with Julia about everything from the fraternal order of improv comedians, to her one-person character show, Changing Room, to her participation in our peer improv podcast, Sounds Funny Radio (@soundsfunnyradio), to our appreciation of PacSun.

We also got some crazy improv comedy scenes in, including a scene about a group of scientists dealing with losing an important, irreplaceable specimen! 

This episode was a really good time, with positive vibes. We hope you enjoy getting to know Julia as much as we did! If you enjoy this episode please, rate and subscribe! We appreciate you!</description>
      <pubDate>Tue, 19 Sep 2023 05:31:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>60</itunes:episode>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Had a ball this week on #NoSuggestionPod with our guest, the effervescent whirlwind of fun that is actor, athlete, and improv comedian, Julia Schroeder (@juliaeschroeder). Guest co-host Aston Hollins (@astonhollins) and I had a giddy, ugly time chatting with Julia about everything from the fraternal order of improv comedians, to her one-person character show, Changing Room, to her participation in our peer improv podcast, Sounds Funny Radio (@soundsfunnyradio), to our appreciation of PacSun.

We also got some crazy improv comedy scenes in, including a scene about a group of scientists dealing with losing an important, irreplaceable specimen! 

This episode was a really good time, with positive vibes. We hope you enjoy getting to know Julia as much as we did! If you enjoy this episode please, rate and subscribe! We appreciate you!</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Had a ball this week on #NoSuggestionPod with our guest, the effervescent whirlwind of fun that is actor, athlete, and improv comedian, Julia Schroeder (<a href="https://www.instagram.com/juliaeschroeder/">@juliaeschroeder</a>). Guest co-host Aston Hollins (<a href="https://www.instagram.com/astonhollins/">@astonhollins</a>) and I had a giddy, ugly time chatting with Julia about everything from the fraternal order of improv comedians, to her one-person character show, Changing Room, to her participation in our peer improv podcast, Sounds Funny Radio (<a href="https://www.instagram.com/soundsfunnyradio/">@soundsfunnyradio</a>), to our appreciation of PacSun.</p><p><br></p><p>We also got some crazy improv comedy scenes in, including a scene about a group of scientists dealing with losing an important, irreplaceable specimen! </p><p><br></p><p>This episode was a really good time, with positive vibes. We hope you enjoy getting to know Julia as much as we did! If you enjoy this episode please, rate and subscribe! We appreciate you!</p>]]>
      </content:encoded>
      <itunes:duration>3540</itunes:duration>
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    <item>
      <title>Dejen Tesfagiorgis' entire life is electives.</title>
      <description>A playful and freewheeling hang with actor, PBS animation writing fellow, jazz musician, open-mic host, comedian, and quintessential Leo, Dejen Tesfagiorgis (@dejen45) on #NoSuggestionPod this week! Guest co-host Geoff Grimwood (@grimwoooo) and I spend a breezy hour getting to know this renaissance man at Radio Free Brooklyn Studios (@radiofreebk), and we chat about the harrowing fallout of recently losing his phone, being a producer at the BRIC, how public access programming works, growing up as a biracial child in Madison, Wisconsin, the perils of buying a CO-OP in NYC, his PBS Fellowship, and more!
Throughout the show we not only get in some really fun and funny improv scenes, but Dejen treats us to no less than three celebrity impressions! This is such a fun episode, I hope you has as good a time getting to know Dejen as we did! Please rate and subscribe, and tell a friend! We appreciate you!</description>
      <pubDate>Wed, 13 Sep 2023 10:52:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>59</itunes:episode>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>A playful and freewheeling hang with actor, PBS animation writing fellow, jazz musician, open-mic host, comedian, and quintessential Leo, Dejen Tesfagiorgis (@dejen45) on #NoSuggestionPod this week! Guest co-host Geoff Grimwood (@grimwoooo) and I spend a breezy hour getting to know this renaissance man at Radio Free Brooklyn Studios (@radiofreebk), and we chat about the harrowing fallout of recently losing his phone, being a producer at the BRIC, how public access programming works, growing up as a biracial child in Madison, Wisconsin, the perils of buying a CO-OP in NYC, his PBS Fellowship, and more!
Throughout the show we not only get in some really fun and funny improv scenes, but Dejen treats us to no less than three celebrity impressions! This is such a fun episode, I hope you has as good a time getting to know Dejen as we did! Please rate and subscribe, and tell a friend! We appreciate you!</itunes:summary>
      <content:encoded>
        <![CDATA[<p>A playful and freewheeling hang with actor, PBS animation writing fellow, jazz musician, open-mic host, comedian, and quintessential Leo, Dejen Tesfagiorgis (<a href="https://www.instagram.com/dejen45/">@dejen45</a>) on #NoSuggestionPod this week! Guest co-host Geoff Grimwood (<a href="https://www.instagram.com/grimwoooo/">@grimwoooo</a>) and I spend a breezy hour getting to know this renaissance man at Radio Free Brooklyn Studios (@radiofreebk), and we chat about the harrowing fallout of recently losing his phone, being a producer at the BRIC, how public access programming works, growing up as a biracial child in Madison, Wisconsin, the perils of buying a CO-OP in NYC, his PBS Fellowship, and more!</p><p>Throughout the show we not only get in some really fun and funny improv scenes, but Dejen treats us to no less than three celebrity impressions! This is such a fun episode, I hope you has as good a time getting to know Dejen as we did! Please rate and subscribe, and tell a friend! We appreciate you!</p>]]>
      </content:encoded>
      <itunes:duration>3540</itunes:duration>
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    <item>
      <title>Billy Soco has to watch you for a bit, then he will come out to sing.</title>
      <description>My North Coast (@northcoastnyc) teammate, one of the most beloved improvisors in the NYC scene, actor, poet, administrative director, freestyle rapper, teacher, and improv comedian Billy Soco (@bsoco) is our guest this week on #NoSuggestionPod. Co-host Jake Joseph (@f00lish_b0y) and I had such a good time with Billy at Radio Free Brooklyn (@radiofreebk) Studios hanging with Billy. I immediately accosted him about his mysteriousness, and that led to such a freewheeling, adventurous, engaged conversation. We talked with Billy about spoken-word poetry, introversion vs extroversion, journaling, Dave Coulier, his day-job as a healthcare administrator, what draws him to art, and hurricane season.
We also get tons of improv comedy scenes in this episode, including a sweet and ridiculous scene about the faculty running a high school talent show getting mixed-up and turned-around trying to make a shy student comfortable enough to come out and perform. Billy is so interesting, fun, and easy to talk to.
We really enjoyed recording this one. If you enjoy this episode, please rate and subscribe and share this podcast with your friends. We are really very proud of it.</description>
      <pubDate>Tue, 05 Sep 2023 05:54:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>58</itunes:episode>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>My North Coast (@northcoastnyc) teammate, one of the most beloved improvisors in the NYC scene, actor, poet, administrative director, freestyle rapper, teacher, and improv comedian Billy Soco (@bsoco) is our guest this week on #NoSuggestionPod. Co-host Jake Joseph (@f00lish_b0y) and I had such a good time with Billy at Radio Free Brooklyn (@radiofreebk) Studios hanging with Billy. I immediately accosted him about his mysteriousness, and that led to such a freewheeling, adventurous, engaged conversation. We talked with Billy about spoken-word poetry, introversion vs extroversion, journaling, Dave Coulier, his day-job as a healthcare administrator, what draws him to art, and hurricane season.
We also get tons of improv comedy scenes in this episode, including a sweet and ridiculous scene about the faculty running a high school talent show getting mixed-up and turned-around trying to make a shy student comfortable enough to come out and perform. Billy is so interesting, fun, and easy to talk to.
We really enjoyed recording this one. If you enjoy this episode, please rate and subscribe and share this podcast with your friends. We are really very proud of it.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>My North Coast (<a href="https://www.instagram.com/northcoastnyc/">@northcoastnyc</a>) teammate, one of the most beloved improvisors in the NYC scene, actor, poet, administrative director, freestyle rapper, teacher, and improv comedian Billy Soco (<a href="https://www.instagram.com/bsoco/">@bsoco</a>) is our guest this week on #NoSuggestionPod. Co-host Jake Joseph (<a href="https://www.instagram.com/f00lish_b0y/">@f00lish_b0y</a>) and I had such a good time with Billy at Radio Free Brooklyn (<a href="https://www.instagram.com/radiofreebk/">@radiofreebk</a>) Studios hanging with Billy. I immediately accosted him about his mysteriousness, and that led to such a freewheeling, adventurous, engaged conversation. We talked with Billy about spoken-word poetry, introversion vs extroversion, journaling, Dave Coulier, his day-job as a healthcare administrator, what draws him to art, and hurricane season.</p><p>We also get tons of improv comedy scenes in this episode, including a sweet and ridiculous scene about the faculty running a high school talent show getting mixed-up and turned-around trying to make a shy student comfortable enough to come out and perform. Billy is so interesting, fun, and easy to talk to.</p><p>We really enjoyed recording this one. If you enjoy this episode, please rate and subscribe and share this podcast with your friends. We are really very proud of it.</p>]]>
      </content:encoded>
      <itunes:duration>3540</itunes:duration>
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    <item>
      <title>Claire Shiell never did homework.</title>
      <description>Had such a chill hang at Radio Free Brooklyn (@radiofreebk) Studios this week with actor, singer, marathoner, and improv comedian Claire Shiell (@claireshiell). Guest co-host Aston Hollins (@astonhollins) and I sat down and just shot the breeze with Claire for an hour and we had such a fun time! We chatted about the last time we each cried, getting cut from theater school, training for ultra-marathons, acting cubes, and we challenge one another to look the coolest and most unbothered. It was just us gals gabbing it up for an hour and it was such a blast!
We also got some super funny improv scenes in, including a scene about an unsettlingly cool job interviewee. Claire is one of the city's most prolific improvisors, playing regularly at places like The PIT (@thepitnyc), the Armory (@thearmorycomedy), and Young Ethel's (@youngethels), so it's a real honor to have her on. We sure hope you relish this episode!
If you enjoy this episode please rate and subscribe, and tell a friend!</description>
      <pubDate>Tue, 29 Aug 2023 04:10:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>57</itunes:episode>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Had such a chill hang at Radio Free Brooklyn (@radiofreebk) Studios this week with actor, singer, marathoner, and improv comedian Claire Shiell (@claireshiell). Guest co-host Aston Hollins (@astonhollins) and I sat down and just shot the breeze with Claire for an hour and we had such a fun time! We chatted about the last time we each cried, getting cut from theater school, training for ultra-marathons, acting cubes, and we challenge one another to look the coolest and most unbothered. It was just us gals gabbing it up for an hour and it was such a blast!
We also got some super funny improv scenes in, including a scene about an unsettlingly cool job interviewee. Claire is one of the city's most prolific improvisors, playing regularly at places like The PIT (@thepitnyc), the Armory (@thearmorycomedy), and Young Ethel's (@youngethels), so it's a real honor to have her on. We sure hope you relish this episode!
If you enjoy this episode please rate and subscribe, and tell a friend!</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Had such a chill hang at Radio Free Brooklyn (<a href="https://www.instagram.com/radiofreebk/">@radiofreebk</a>) Studios this week with actor, singer, marathoner, and improv comedian Claire Shiell (<a href="https://www.instagram.com/claireshiell/">@claireshiell</a>). Guest co-host Aston Hollins (<a href="https://www.instagram.com/astonhollins/">@astonhollins</a>) and I sat down and just shot the breeze with Claire for an hour and we had such a fun time! We chatted about the last time we each cried, getting cut from theater school, training for ultra-marathons, acting cubes, and we challenge one another to look the coolest and most unbothered. It was just us gals gabbing it up for an hour and it was such a blast!</p><p>We also got some super funny improv scenes in, including a scene about an unsettlingly cool job interviewee. Claire is one of the city's most prolific improvisors, playing regularly at places like The PIT (<a href="https://www.instagram.com/thepitnyc/">@thepitnyc</a>), the Armory (<a href="https://www.instagram.com/thearmorycomedy/">@thearmorycomedy</a>), and Young Ethel's (<a href="https://www.instagram.com/youngethels/">@youngethels</a>), so it's a real honor to have her on. We sure hope you relish this episode!</p><p>If you enjoy this episode please rate and subscribe, and tell a friend!</p>]]>
      </content:encoded>
      <itunes:duration>3540</itunes:duration>
      <guid isPermaLink="false"><![CDATA[27770b04-4621-11ee-bf6f-2bee8b4a7371]]></guid>
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    <item>
      <title>Chris Roberti takes care of the animal.</title>
      <description>So blessed to have my old friend, comedian, actor, teacher, filmmaker, poet, and dad, Chris Roberti (@chrisroberti) up to the Radio Free Brooklyn Studios (@radiofreebk) to be our guest this week on #NoSuggestionPod. Co-host Jake Joseph (@f00lish_b0y) and I left with our brains, and our hearts, all a-tingle, because Chris is so brimming life-affirming philosophy and sweetness. 

We chatted with Chris about how he'd just met Spider-Man, seeing his first child be born, cherishing being absolutely destroyed by his children, his mortifying introduction to acting in the eighth grade, the time he was fired as a college RA and then exiled, about what he teaches to his acting and improv students at the Barrow Group (@thebarrowgroup), how comedy has helped him develop as a person and more.

And we really got silly in our improv scenes this week, including a deranged scene about a fascist school teacher slowly losing control of his precocious grade school class. Chris is just so peaceful, and thoughtful, insightful, and easy to talk to. It was a joy to have him on, and I know you'll all enjoy getting to know him. Dig into this episode, and please rate and subscribe. And share with a friend if you enjoyed it!</description>
      <pubDate>Tue, 22 Aug 2023 05:03:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>56</itunes:episode>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>So blessed to have my old friend, comedian, actor, teacher, filmmaker, poet, and dad, Chris Roberti (@chrisroberti) up to the Radio Free Brooklyn Studios (@radiofreebk) to be our guest this week on #NoSuggestionPod. Co-host Jake Joseph (@f00lish_b0y) and I left with our brains, and our hearts, all a-tingle, because Chris is so brimming life-affirming philosophy and sweetness. 

We chatted with Chris about how he'd just met Spider-Man, seeing his first child be born, cherishing being absolutely destroyed by his children, his mortifying introduction to acting in the eighth grade, the time he was fired as a college RA and then exiled, about what he teaches to his acting and improv students at the Barrow Group (@thebarrowgroup), how comedy has helped him develop as a person and more.

And we really got silly in our improv scenes this week, including a deranged scene about a fascist school teacher slowly losing control of his precocious grade school class. Chris is just so peaceful, and thoughtful, insightful, and easy to talk to. It was a joy to have him on, and I know you'll all enjoy getting to know him. Dig into this episode, and please rate and subscribe. And share with a friend if you enjoyed it!</itunes:summary>
      <content:encoded>
        <![CDATA[<p>So blessed to have my old friend, comedian, actor, teacher, filmmaker, poet, and dad, Chris Roberti (<a href="https://www.instagram.com/chrisroberti/">@chrisroberti</a>) up to the Radio Free Brooklyn Studios (<a href="https://www.instagram.com/radiofreebk/">@radiofreebk</a>) to be our guest this week on #NoSuggestionPod. Co-host Jake Joseph (<a href="https://www.instagram.com/f00lish_b0y/">@f00lish_b0y</a>) and I left with our brains, and our hearts, all a-tingle, because Chris is so brimming life-affirming philosophy and sweetness. </p><p><br></p><p>We chatted with Chris about how he'd just met Spider-Man, seeing his first child be born, cherishing being absolutely destroyed by his children, his mortifying introduction to acting in the eighth grade, the time he was fired as a college RA and then exiled, about what he teaches to his acting and improv students at the Barrow Group (<a href="https://www.instagram.com/thebarrowgroup/">@thebarrowgroup</a>), how comedy has helped him develop as a person and more.</p><p><br></p><p>And we really got silly in our improv scenes this week, including a deranged scene about a fascist school teacher slowly losing control of his precocious grade school class. Chris is just so peaceful, and thoughtful, insightful, and easy to talk to. It was a joy to have him on, and I know you'll all enjoy getting to know him. Dig into this episode, and please rate and subscribe. And share with a friend if you enjoyed it!</p>]]>
      </content:encoded>
      <itunes:duration>3540</itunes:duration>
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    <item>
      <title>Kate Owens has the courage to be stupid for you.</title>
      <description>Thrilled to have our guest the illustrious, formidable, and sparkling actor, content creator, and comedian, Kate Owens (@kate__owens) up to Radio Free Brooklyn Studios (@radiofreebk)! Co-host Jake Joseph (@f00lish_b0y) and I had a blast getting to know Kate. We had a deep, fun, sincere chat about everything from therapy, to approaches to drinking water, to discipline around ice cream, to satire. Kate told us about her family, what it was like to grow up in Sauquoit, NY, her amazing solo clown show, Cooking with Kathryn, and her upcoming Broadway debut with Melissa Etheridge!
Don't think for a second that we didn't get tons surreal and hilarious improv comedy in this episode! Kate is so brilliantly, funny and we were lucky enough to get a ton of scenes in with her, including a scene about a mother struggling to deal with her desperately dumb child.
This episode was so much fun, we really hope you enjoy it. If you do please rate and subscribe, and tell a friend!</description>
      <pubDate>Tue, 15 Aug 2023 06:31:14 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>55</itunes:episode>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Thrilled to have our guest the illustrious, formidable, and sparkling actor, content creator, and comedian, Kate Owens (@kate__owens) up to Radio Free Brooklyn Studios (@radiofreebk)! Co-host Jake Joseph (@f00lish_b0y) and I had a blast getting to know Kate. We had a deep, fun, sincere chat about everything from therapy, to approaches to drinking water, to discipline around ice cream, to satire. Kate told us about her family, what it was like to grow up in Sauquoit, NY, her amazing solo clown show, Cooking with Kathryn, and her upcoming Broadway debut with Melissa Etheridge!
Don't think for a second that we didn't get tons surreal and hilarious improv comedy in this episode! Kate is so brilliantly, funny and we were lucky enough to get a ton of scenes in with her, including a scene about a mother struggling to deal with her desperately dumb child.
This episode was so much fun, we really hope you enjoy it. If you do please rate and subscribe, and tell a friend!</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Thrilled to have our guest the illustrious, formidable, and sparkling actor, content creator, and comedian, Kate Owens (<a href="https://www.instagram.com/kate__owens/?hl=en">@kate__owens</a>) up to Radio Free Brooklyn Studios (<a href="https://www.instagram.com/radiofreebk/?hl=en">@radiofreebk</a>)! Co-host Jake Joseph (<a href="https://www.instagram.com/f00lish_b0y/?hl=en">@f00lish_b0y</a>) and I had a blast getting to know Kate. We had a deep, fun, sincere chat about everything from therapy, to approaches to drinking water, to discipline around ice cream, to satire. Kate told us about her family, what it was like to grow up in Sauquoit, NY, her amazing solo clown show, <em>Cooking with Kathryn</em>, and her upcoming Broadway debut with Melissa Etheridge!</p><p>Don't think for a second that we didn't get tons surreal and hilarious improv comedy in this episode! Kate is so brilliantly, funny and we were lucky enough to get a ton of scenes in with her, including a scene about a mother struggling to deal with her desperately dumb child.</p><p>This episode was so much fun, we really hope you enjoy it. If you do please rate and subscribe, and tell a friend!</p><p><br></p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>3540</itunes:duration>
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    <item>
      <title>Getting to know Morty Saperstein.</title>
      <description>After a month off, No Suggestion is back with a special episode. We're in Radio Free Brooklyn studios with a very special guest, half-Jewish, half-Puerto Rican, only child of the Bronx and Spanish Harlem, Morty Saperstein (Elke Reid, @elketv). Co-host Jake Joseph (@f00lish_b0y) and I have a good time chatting with Morty the actor Leon, schooling, dating advice, the Illuminati, Conga drums, Courtney Cox, dance the Lizzo controversy, and hope. It's a sweet and simple conversation and I hope you guys enjoy it, and enjoy Morty.

Please rate, subscribe and share with your friends.</description>
      <pubDate>Tue, 08 Aug 2023 20:32:01 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>54</itunes:episode>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>After a month off, No Suggestion is back with a special episode. We're in Radio Free Brooklyn studios with a very special guest, half-Jewish, half-Puerto Rican, only child of the Bronx and Spanish Harlem, Morty Saperstein (Elke Reid, @elketv). Co-host Jake Joseph (@f00lish_b0y) and I have a good time chatting with Morty the actor Leon, schooling, dating advice, the Illuminati, Conga drums, Courtney Cox, dance the Lizzo controversy, and hope. It's a sweet and simple conversation and I hope you guys enjoy it, and enjoy Morty.

Please rate, subscribe and share with your friends.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>After a month off, No Suggestion is back with a special episode. We're in Radio Free Brooklyn studios with a very special guest, half-Jewish, half-Puerto Rican, only child of the Bronx and Spanish Harlem, Morty Saperstein (Elke Reid, <a href="https://www.instagram.com/elketv/?hl=en">@elketv</a>). Co-host Jake Joseph (<a href="https://www.instagram.com/f00lish_b0y/?hl=en">@f00lish_b0y</a>) and I have a good time chatting with Morty the actor Leon, schooling, dating advice, the Illuminati, Conga drums, Courtney Cox, dance the Lizzo controversy, and hope. It's a sweet and simple conversation and I hope you guys enjoy it, and enjoy Morty.</p><p><br></p><p>Please rate, subscribe and share with your friends.</p>]]>
      </content:encoded>
      <itunes:duration>3474</itunes:duration>
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    <item>
      <title>Julian Hernandez is honest.</title>
      <description>An honor to have our guest, actor, comedian, teacher, and managing director of Brooklyn Comedy Collective (@comedybrooklyn), Julian Hernandez (@joobliander) on the No Suggestion this week! Guest co-host Jake Joseph (@f00lish_b0y) were mesmerized this week in Radio Free Brooklyn (@radiofreebk) studios this week getting to know Julian, and chatting everything from about his background in comedy and his experience at the UCB, boundaries in the workplace, the definition of clown, his one person show Jooby, stand-up comedy being theater, and more. This is my favorite kind of chat because it's delicate and profound, despite how silly and off-the-wall it is at times. 
We also get really giggly and silly in our improv scenes this week, particularly in a scene where two improv students pitch an improv show that's just a room filled with snakes to an exasperated theater manager. This is a dope, thoughtful, surreal episode, and it was a surreal honor and experience to have the great Julian Hernandez on #NoSuggestionPod. If you enjoy this episode as much as we enjoyed making it, please rate, subscribe, and share with friend.</description>
      <pubDate>Tue, 04 Jul 2023 07:14:22 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>53</itunes:episode>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>An honor to have our guest, actor, comedian, teacher, and managing director of Brooklyn Comedy Collective (@comedybrooklyn), Julian Hernandez (@joobliander) on the No Suggestion this week! Guest co-host Jake Joseph (@f00lish_b0y) were mesmerized this week in Radio Free Brooklyn (@radiofreebk) studios this week getting to know Julian, and chatting everything from about his background in comedy and his experience at the UCB, boundaries in the workplace, the definition of clown, his one person show Jooby, stand-up comedy being theater, and more. This is my favorite kind of chat because it's delicate and profound, despite how silly and off-the-wall it is at times. 
We also get really giggly and silly in our improv scenes this week, particularly in a scene where two improv students pitch an improv show that's just a room filled with snakes to an exasperated theater manager. This is a dope, thoughtful, surreal episode, and it was a surreal honor and experience to have the great Julian Hernandez on #NoSuggestionPod. If you enjoy this episode as much as we enjoyed making it, please rate, subscribe, and share with friend.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>An honor to have our guest, actor, comedian, teacher, and managing director of Brooklyn Comedy Collective (<a href="https://www.instagram.com/comedybrooklyn/">@comedybrooklyn</a>), Julian Hernandez (<a href="https://www.instagram.com/joobliander/">@joobliander</a>) on the No Suggestion this week! Guest co-host Jake Joseph (<a href="https://www.instagram.com/f00lish_b0y/">@f00lish_b0y</a>) were mesmerized this week in Radio Free Brooklyn (<a href="https://www.instagram.com/radiofreebk/">@radiofreebk</a>) studios this week getting to know Julian, and chatting everything from about his background in comedy and his experience at the UCB, boundaries in the workplace, the definition of clown, his one person show <em>Jooby</em>, stand-up comedy being theater, and more. This is my favorite kind of chat because it's delicate and profound, despite how silly and off-the-wall it is at times. </p><p>We also get really giggly and silly in our improv scenes this week, particularly in a scene where two improv students pitch an improv show that's just a room filled with snakes to an exasperated theater manager. This is a dope, thoughtful, surreal episode, and it was a surreal honor and experience to have the great Julian Hernandez on #NoSuggestionPod. If you enjoy this episode as much as we enjoyed making it, please rate, subscribe, and share with friend.</p>]]>
      </content:encoded>
      <itunes:duration>3540</itunes:duration>
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    <item>
      <title>Christine Pineiro forgot my name.</title>
      <description>This week I was honored to have comedian, actor, teacher, twin, and child of a kindergarten teacher, Christine Pineiro (@christinepineiro) up to Radio Free Brooklyn (@radiofreebk) studios! She's one of my favorite improv comedians in the city, and has been a dream guest for a while. Christine and I had a lovely chat about everything from going to an all-girls Catholic school vendettas in the Bronx, to an in-depth examination of the acting merits of Harrison Ford, to a fondness for the browns and greens of the 70's, to diversity in the improv community, and more! 
And if you think we didn't get a ton of side-splitting (and touching) improv comedy scenes in, you're wrong! We got some great scenes in this episode, including a scene about a dazzling dandy who happens to be a fine school janitor. 
Christine is so charming, and delightful, and funny, I know you'll love this episode of No Suggestion! Follow her and check her out on the Baldwins, and Sounds Funny Radio (@soundsfunnyradio)! If you do enjoy this episode please rate and subscribe where-ever you listen to podcasts, and please tell a friend about #NoSuggestionPod!</description>
      <pubDate>Wed, 28 Jun 2023 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>52</itunes:episode>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week I was honored to have comedian, actor, teacher, twin, and child of a kindergarten teacher, Christine Pineiro (@christinepineiro) up to Radio Free Brooklyn (@radiofreebk) studios! She's one of my favorite improv comedians in the city, and has been a dream guest for a while. Christine and I had a lovely chat about everything from going to an all-girls Catholic school vendettas in the Bronx, to an in-depth examination of the acting merits of Harrison Ford, to a fondness for the browns and greens of the 70's, to diversity in the improv community, and more! 
And if you think we didn't get a ton of side-splitting (and touching) improv comedy scenes in, you're wrong! We got some great scenes in this episode, including a scene about a dazzling dandy who happens to be a fine school janitor. 
Christine is so charming, and delightful, and funny, I know you'll love this episode of No Suggestion! Follow her and check her out on the Baldwins, and Sounds Funny Radio (@soundsfunnyradio)! If you do enjoy this episode please rate and subscribe where-ever you listen to podcasts, and please tell a friend about #NoSuggestionPod!</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week I was honored to have comedian, actor, teacher, twin, and child of a kindergarten teacher, Christine Pineiro (<a href="https://www.instagram.com/christinepineiro/">@christinepineiro</a>) up to Radio Free Brooklyn (<a href="https://www.instagram.com/radiofreebk/">@radiofreebk</a>) studios! She's one of my favorite improv comedians in the city, and has been a dream guest for a while. Christine and I had a lovely chat about everything from going to an all-girls Catholic school vendettas in the Bronx, to an in-depth examination of the acting merits of Harrison Ford, to a fondness for the browns and greens of the 70's, to diversity in the improv community, and more! </p><p>And if you think we didn't get a ton of side-splitting (and touching) improv comedy scenes in, you're wrong! We got some great scenes in this episode, including a scene about a dazzling dandy who happens to be a fine school janitor. </p><p>Christine is so charming, and delightful, and funny, I know you'll love this episode of No Suggestion! Follow her and check her out on the Baldwins, and Sounds Funny Radio (<a href="https://www.instagram.com/soundsfunnyradio/">@soundsfunnyradio</a>)! If you do enjoy this episode please rate and subscribe where-ever you listen to podcasts, and please tell a friend about #NoSuggestionPod!</p>]]>
      </content:encoded>
      <itunes:duration>3540</itunes:duration>
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    <item>
      <title>Christopher Morrucci medically cannot roll his R's.</title>
      <description>Took a minute for me to get myself together this episode, as I was running a bit late, but once I did, man, we had a big party in the studio with our special guest, actor, dancer, improv comedian, and serial game-show host, Christopher Morrucci (@christophermorucci)! Guest co-host Jake Joseph (@f00lish_b0y) and I had a ball at Radio Free Brooklyn studios chatting with Christopher about, experiences in boy scouts, Billings, Montana, Missoula Children's Theater, mountain lions, how dance saved Christopher's life, and what the opposite of spiraling is.
We also got some really silly, fanciful, and giddy improv scenes, including a scene about young cherub eager to leave his tiny hometown, a town which is famous for its apple butter, but only in the next town. This convo was a delight!
Please give this episode a listen, and if you enjoy it please rate, subscribe, and share it with a friend! And remember that episodes broadcast live every Thursday night on Radio Free Brooklyn (@@radiofreebk) at 11pm ET.</description>
      <pubDate>Tue, 20 Jun 2023 05:16:34 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>51</itunes:episode>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Took a minute for me to get myself together this episode, as I was running a bit late, but once I did, man, we had a big party in the studio with our special guest, actor, dancer, improv comedian, and serial game-show host, Christopher Morrucci (@christophermorucci)! Guest co-host Jake Joseph (@f00lish_b0y) and I had a ball at Radio Free Brooklyn studios chatting with Christopher about, experiences in boy scouts, Billings, Montana, Missoula Children's Theater, mountain lions, how dance saved Christopher's life, and what the opposite of spiraling is.
We also got some really silly, fanciful, and giddy improv scenes, including a scene about young cherub eager to leave his tiny hometown, a town which is famous for its apple butter, but only in the next town. This convo was a delight!
Please give this episode a listen, and if you enjoy it please rate, subscribe, and share it with a friend! And remember that episodes broadcast live every Thursday night on Radio Free Brooklyn (@@radiofreebk) at 11pm ET.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Took a minute for me to get myself together this episode, as I was running a bit late, but once I did, man, we had a big party in the studio with our special guest, actor, dancer, improv comedian, and serial game-show host, Christopher Morrucci (<a href="https://www.instagram.com/christophermorucci/">@christophermorucci</a>)! Guest co-host Jake Joseph (<a href="https://www.instagram.com/f00lish_b0y/">@f00lish_b0y</a>) and I had a ball at Radio Free Brooklyn studios chatting with Christopher about, experiences in boy scouts, Billings, Montana, Missoula Children's Theater, mountain lions, how dance saved Christopher's life, and what the opposite of spiraling is.</p><p>We also got some really silly, fanciful, and giddy improv scenes, including a scene about young cherub eager to leave his tiny hometown, a town which is famous for its apple butter, but only in the next town. This convo was a delight!</p><p>Please give this episode a listen, and if you enjoy it please rate, subscribe, and share it with a friend! And remember that episodes broadcast live every Thursday night on Radio Free Brooklyn (@<a href="https://www.instagram.com/radiofreebk/">@radiofreebk</a>) at 11pm ET.</p>]]>
      </content:encoded>
      <itunes:duration>3540</itunes:duration>
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    <item>
      <title>Scott Richey and Joel Straley are like peanut butter and jelly.</title>
      <description>50th episode! That means we've been doing this show almost a year! 
Honored to celebrate our 50th by having Scott Richey (@harveymilkshake) and Joel Straley (@joelstraleyunofficial) on together. Both are fixtures in the NYC indie improv and comedy scenes, and they often play together as an improv duo called Duh! along with a host of other side projects each are involved in. They brought such bright, buoyant energy to the show, as we chatting about seeing a job interview as an improv scene, what we are supposed to be doing with our lives, being an improv lifer, and more!
We also get some hilarious improv scenes in, including a scene about a job applicant who can't help but be irresistible and seductive. If you enjoyed this episode, please rate, subscribe, and tell a friend!</description>
      <pubDate>Tue, 13 Jun 2023 07:55:40 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>50</itunes:episode>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>50th episode! That means we've been doing this show almost a year! 
Honored to celebrate our 50th by having Scott Richey (@harveymilkshake) and Joel Straley (@joelstraleyunofficial) on together. Both are fixtures in the NYC indie improv and comedy scenes, and they often play together as an improv duo called Duh! along with a host of other side projects each are involved in. They brought such bright, buoyant energy to the show, as we chatting about seeing a job interview as an improv scene, what we are supposed to be doing with our lives, being an improv lifer, and more!
We also get some hilarious improv scenes in, including a scene about a job applicant who can't help but be irresistible and seductive. If you enjoyed this episode, please rate, subscribe, and tell a friend!</itunes:summary>
      <content:encoded>
        <![CDATA[<p>50th episode! That means we've been doing this show almost a year! </p><p>Honored to celebrate our 50th by having Scott Richey (<a href="https://www.instagram.com/harveymilkshake/">@harveymilkshake</a>) and Joel Straley (<a href="https://www.instagram.com/joelstraleyunofficial/">@joelstraleyunofficial</a>) on together. Both are fixtures in the NYC indie improv and comedy scenes, and they often play together as an improv duo called Duh! along with a host of other side projects each are involved in. They brought such bright, buoyant energy to the show, as we chatting about seeing a job interview as an improv scene, what we are supposed to be doing with our lives, being an improv lifer, and more!</p><p>We also get some hilarious improv scenes in, including a scene about a job applicant who can't help but be irresistible and seductive. If you enjoyed this episode, please rate, subscribe, and tell a friend!</p>]]>
      </content:encoded>
      <itunes:duration>3540</itunes:duration>
      <guid isPermaLink="false"><![CDATA[be3e243a-09bf-11ee-a279-4ba3284c2dcb]]></guid>
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    <item>
      <title>Stephanie Rae went to school in Wakanda.</title>
      <description>Excited to have my North Coast teammate on the No Suggestion pod with me, actor, rapper, teacher, podcaster, comedian, and mogul, Stephanie Rae (@wordnerdsteph)!  I really got to know a lot about Stephanie on this podcast during our lovely chat. Stephanie and I chat about not being good at self-promotion, her podcast, New Blerd Order (@newblerdorder), having written several novels and her plan to get them published, siblings and best friends, why Batman sucks, and being a perfectionist.
And don't doubt for a second that we got into some funny improv scenes! We did plenty, including a snappy informercial for a family-run full service beauty-salon.  I feel like I gained so much perspective in this convo! Please enjoy this convo with Stephanie Rae! And if you do, please rate, subscribe, and tell a friend! I really need your support to help this podcast grow. It's really a labor of love for me.</description>
      <pubDate>Tue, 06 Jun 2023 06:45:54 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>49</itunes:episode>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Excited to have my North Coast teammate on the No Suggestion pod with me, actor, rapper, teacher, podcaster, comedian, and mogul, Stephanie Rae (@wordnerdsteph)!  I really got to know a lot about Stephanie on this podcast during our lovely chat. Stephanie and I chat about not being good at self-promotion, her podcast, New Blerd Order (@newblerdorder), having written several novels and her plan to get them published, siblings and best friends, why Batman sucks, and being a perfectionist.
And don't doubt for a second that we got into some funny improv scenes! We did plenty, including a snappy informercial for a family-run full service beauty-salon.  I feel like I gained so much perspective in this convo! Please enjoy this convo with Stephanie Rae! And if you do, please rate, subscribe, and tell a friend! I really need your support to help this podcast grow. It's really a labor of love for me.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Excited to have my North Coast teammate on the No Suggestion pod with me, actor, rapper, teacher, podcaster, comedian, and mogul, Stephanie Rae (<a href="https://www.instagram.com/wordnerdsteph/">@wordnerdsteph</a>)!  I really got to know a lot about Stephanie on this podcast during our lovely chat. Stephanie and I chat about not being good at self-promotion, her podcast, New Blerd Order (<a href="https://www.instagram.com/newblerdorder/">@newblerdorder</a>), having written several novels and her plan to get them published, siblings and best friends, why Batman sucks, and being a perfectionist.</p><p>And don't doubt for a second that we got into some funny improv scenes! We did plenty, including a snappy informercial for a family-run full service beauty-salon.  I feel like I gained so much perspective in this convo! Please enjoy this convo with Stephanie Rae! And if you do, please rate, subscribe, and tell a friend! I really need your support to help this podcast grow. It's really a labor of love for me.</p>]]>
      </content:encoded>
      <itunes:duration>3540</itunes:duration>
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    <item>
      <title>Aston Hollins is a cardinal on a Vespa.</title>
      <description>This is a special episode of No Suggestion! This week we brought on my friend, actor, musician, and comedian, Aston Hollins (@astonhollins) to break her nearly 10 year hiatus from improv! Aston was one of my favorite house team members at the People's Improv Theater in the early 2010's, and this week she came on to jump back in the saddle. Guest co-host, Jake Joseph (@f00lish_b0y), and I had a blast with Aston. We chatted about Aston taking a break from improv, and taking acting classes. we also chatted about our feelings about summer, the power of affirmations, our relationship to hope, comedy as anthropology, and more!
And through all of that, man we sure got into some screwy and hilarious improv scenes, including scene about vocalist in too much emotional distress to deliver performance at a recording studio session. This episode was a joy and thrill to record, and I hope you dig it. If you do, please rate, and subscribe to No Suggestion: An Improv Comedy Talk Show, and tell a friend!</description>
      <pubDate>Tue, 30 May 2023 12:16:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>48</itunes:episode>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This is a special episode of No Suggestion! This week we brought on my friend, actor, musician, and comedian, Aston Hollins (@astonhollins) to break her nearly 10 year hiatus from improv! Aston was one of my favorite house team members at the People's Improv Theater in the early 2010's, and this week she came on to jump back in the saddle. Guest co-host, Jake Joseph (@f00lish_b0y), and I had a blast with Aston. We chatted about Aston taking a break from improv, and taking acting classes. we also chatted about our feelings about summer, the power of affirmations, our relationship to hope, comedy as anthropology, and more!
And through all of that, man we sure got into some screwy and hilarious improv scenes, including scene about vocalist in too much emotional distress to deliver performance at a recording studio session. This episode was a joy and thrill to record, and I hope you dig it. If you do, please rate, and subscribe to No Suggestion: An Improv Comedy Talk Show, and tell a friend!</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This is a special episode of <em>No Suggestion</em>! This week we brought on my friend, actor, musician, and comedian, Aston Hollins (<a href="https://www.instagram.com/astonhollins/">@astonhollins</a>) to break her nearly 10 year hiatus from improv! Aston was one of my favorite house team members at the People's Improv Theater in the early 2010's, and this week she came on to jump back in the saddle. Guest co-host, Jake Joseph (<a href="https://www.instagram.com/f00lish_b0y/">@f00lish_b0y</a>), and I had a blast with Aston. We chatted about Aston taking a break from improv, and taking acting classes. we also chatted about our feelings about summer, the power of affirmations, our relationship to hope, comedy as anthropology, and more!</p><p>And through all of that, man we sure got into some screwy and hilarious improv scenes, including scene about vocalist in too much emotional distress to deliver performance at a recording studio session. This episode was a joy and thrill to record, and I hope you dig it. If you do, please rate, and subscribe to <em>No Suggestion: An Improv Comedy Talk Show</em>, and tell a friend!</p>]]>
      </content:encoded>
      <itunes:duration>3540</itunes:duration>
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      <title>AnneMarie Cullen sealed a Key and Peele deal.</title>
      <description>Guest co-host Will Purpura (@willpurpura) and I had such a ball hanging with copywriter, martial-artist, actor, and improv comedian, AnneMarie Cullen (@bklyncullie)! AnneMarie chats with us about her career, changing careers, our dating experiences, and more! 
Plus we get some super deep, squirrelly, intense, and silly improv scenes in, including a group of drunk friends loudly confessing secrets to one another at the company Christmas party. AnneMarie was a really lovely and fun guest, and had so many cool stories. Please tune in and enjoy this episode! And if you dig it please rate and subscribe!</description>
      <pubDate>Tue, 23 May 2023 04:06:47 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>47</itunes:episode>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Guest co-host Will Purpura (@willpurpura) and I had such a ball hanging with copywriter, martial-artist, actor, and improv comedian, AnneMarie Cullen (@bklyncullie)! AnneMarie chats with us about her career, changing careers, our dating experiences, and more! 
Plus we get some super deep, squirrelly, intense, and silly improv scenes in, including a group of drunk friends loudly confessing secrets to one another at the company Christmas party. AnneMarie was a really lovely and fun guest, and had so many cool stories. Please tune in and enjoy this episode! And if you dig it please rate and subscribe!</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Guest co-host Will Purpura (<a href="https://www.instagram.com/willpurpura/">@willpurpura</a>) and I had such a ball hanging with copywriter, martial-artist, actor, and improv comedian, AnneMarie Cullen (<a href="https://www.instagram.com/bklyncullie/">@bklyncullie</a>)! AnneMarie chats with us about her career, changing careers, our dating experiences, and more! </p><p>Plus we get some super deep, squirrelly, intense, and silly improv scenes in, including a group of drunk friends loudly confessing secrets to one another at the company Christmas party. AnneMarie was a really lovely and fun guest, and had so many cool stories. Please tune in and enjoy this episode! And if you dig it please rate and subscribe! </p>]]>
      </content:encoded>
      <itunes:duration>3540</itunes:duration>
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      <title>James Quesada don't have it.</title>
      <description>We at #NoSuggestionPod were so excited to have actor, teacher, improv comedian, sound engineer, and founder of Sounds Funny Radio podcast, James Quesada (@jamesqyou), on the podcast this week! I've been so excited about Sounds Funny Radio, and been geeking out over their hilarious IG reels featuring some of NYC's best improv comedians! They are so funny, so guest co-host Will Purpura (@willpurpura) and I were excited to have James up to Radio Free Brooklyn Studios to hang with us!
We chat about James' native Detroit, we spend some time appreciating Tim Meadows, the evergreen quality of the Ninja Turtles, we discuss our philosophies on the modern improv scene and improv comedy podcasting, the parallels between improv and clown, we give book recommendations, and more!
We also get some hilarious and silly improv scenes in, including the dives deep into very particular procedure of three detectives on a crime scene. This was such a lively and fun episode, and we really enjoyed getting to know James. Check him out and subscribe to Sounds Funny Radio podcast (@soundsfunnyradio). And please rate, subscribe to, and share to No Suggestion: An Improv Comedy Talk Show if you enjoyed this episode! We love you!</description>
      <pubDate>Tue, 16 May 2023 05:49:57 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>46</itunes:episode>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We at #NoSuggestionPod were so excited to have actor, teacher, improv comedian, sound engineer, and founder of Sounds Funny Radio podcast, James Quesada (@jamesqyou), on the podcast this week! I've been so excited about Sounds Funny Radio, and been geeking out over their hilarious IG reels featuring some of NYC's best improv comedians! They are so funny, so guest co-host Will Purpura (@willpurpura) and I were excited to have James up to Radio Free Brooklyn Studios to hang with us!
We chat about James' native Detroit, we spend some time appreciating Tim Meadows, the evergreen quality of the Ninja Turtles, we discuss our philosophies on the modern improv scene and improv comedy podcasting, the parallels between improv and clown, we give book recommendations, and more!
We also get some hilarious and silly improv scenes in, including the dives deep into very particular procedure of three detectives on a crime scene. This was such a lively and fun episode, and we really enjoyed getting to know James. Check him out and subscribe to Sounds Funny Radio podcast (@soundsfunnyradio). And please rate, subscribe to, and share to No Suggestion: An Improv Comedy Talk Show if you enjoyed this episode! We love you!</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We at #NoSuggestionPod were so excited to have actor, teacher, improv comedian, sound engineer, and founder of Sounds Funny Radio podcast, James Quesada (<a href="https://www.instagram.com/jamesqyou/">@jamesqyou</a>), on the podcast this week! I've been so excited about Sounds Funny Radio, and been geeking out over their hilarious IG reels featuring some of NYC's best improv comedians! They are so funny, so guest co-host Will Purpura (<a href="https://www.instagram.com/willpurpura/">@willpurpura</a>) and I were excited to have James up to Radio Free Brooklyn Studios to hang with us!</p><p>We chat about James' native Detroit, we spend some time appreciating Tim Meadows, the evergreen quality of the Ninja Turtles, we discuss our philosophies on the modern improv scene and improv comedy podcasting, the parallels between improv and clown, we give book recommendations, and more!</p><p>We also get some hilarious and silly improv scenes in, including the dives deep into very particular procedure of three detectives on a crime scene. This was such a lively and fun episode, and we really enjoyed getting to know James. Check him out and subscribe to Sounds Funny Radio podcast (<a href="https://www.instagram.com/soundsfunnyradio/">@soundsfunnyradio</a>). And please rate, subscribe to, and share to No Suggestion: An Improv Comedy Talk Show if you enjoyed this episode! We love you!</p>]]>
      </content:encoded>
      <itunes:duration>3540</itunes:duration>
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    <item>
      <title>David Rey Martinez is a font of wisdom.</title>
      <description>Honored to have one of my favorite people in the city, stand up and improv comedian, actor, teacher, sage, and father, David Rey Martinez (@davidreymartinez) on No Suggestion. Me and this week's guest co-host, comedian Will Purpura (@willpurpura) were stoked to have David up to Radio Free Brooklyn Studios to kick it and do some improv. And kick it we did! We chatted about James Earl Jones not being in the Darth Vader suit, flirtatious older women, we hear stories about David's powerful Jamaican grandmother, the 20 disciplines of comedy, a perilous misadventure with a bean burrito and more.
In the amidst all this we did manage to get into some spicy and hilarious improv scenes, including a scene about a guy who doesn't quite fit in struggling to make friends in a new neighborhood. I really loved recording this episode and I think you'll enjoy listening to it and laugh a lot. Please rate and subscribe to this podcast, and share it with a friend!</description>
      <pubDate>Tue, 09 May 2023 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>45</itunes:episode>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Honored to have one of my favorite people in the city, stand up and improv comedian, actor, teacher, sage, and father, David Rey Martinez (@davidreymartinez) on No Suggestion. Me and this week's guest co-host, comedian Will Purpura (@willpurpura) were stoked to have David up to Radio Free Brooklyn Studios to kick it and do some improv. And kick it we did! We chatted about James Earl Jones not being in the Darth Vader suit, flirtatious older women, we hear stories about David's powerful Jamaican grandmother, the 20 disciplines of comedy, a perilous misadventure with a bean burrito and more.
In the amidst all this we did manage to get into some spicy and hilarious improv scenes, including a scene about a guy who doesn't quite fit in struggling to make friends in a new neighborhood. I really loved recording this episode and I think you'll enjoy listening to it and laugh a lot. Please rate and subscribe to this podcast, and share it with a friend!</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Honored to have one of my favorite people in the city, stand up and improv comedian, actor, teacher, sage, and father, David Rey Martinez (<a href="https://www.instagram.com/davidreymartinez/">@davidreymartinez</a>) on No Suggestion. Me and this week's guest co-host, comedian Will Purpura (<a href="https://www.instagram.com/willpurpura/">@willpurpura</a>) were stoked to have David up to Radio Free Brooklyn Studios to kick it and do some improv. And kick it we did! We chatted about James Earl Jones not being in the Darth Vader suit, flirtatious older women, we hear stories about David's powerful Jamaican grandmother, the 20 disciplines of comedy, a perilous misadventure with a bean burrito and more.</p><p>In the amidst all this we did manage to get into some spicy and hilarious improv scenes, including a scene about a guy who doesn't quite fit in struggling to make friends in a new neighborhood. I really loved recording this episode and I think you'll enjoy listening to it and laugh a lot. Please rate and subscribe to this podcast, and share it with a friend!</p>]]>
      </content:encoded>
      <itunes:duration>3540</itunes:duration>
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    <item>
      <title>Adrian Frimpong is free from the shackles of Jordan's.</title>
      <description>Had such a vulnerable, open, honest, and wildly funny chat with our guest Adrian Frimpong at Radio Free Brooklyn Studio's to this week! Guest co-host Pedro Lee and I really had fun getting to know Adrian, we learned about his Texas roots, and his interesting family dynamic, and the idea of how hard you can go at your dreams and career in NYC. In the midst of that we chatted about all kinds of interesting topics including Chris Tucker's acting career, footwear, and we also got a ton of super silly improv scenes in, including a scene about a bank teller who suspects his college of actually having been the person who'd just robbed the bank.

If you have as much fun listening to this episode as much as we had recording it, please rate and subscribe to No Suggestion!</description>
      <pubDate>Wed, 26 Apr 2023 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>44</itunes:episode>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Had such a vulnerable, open, honest, and wildly funny chat with our guest Adrian Frimpong at Radio Free Brooklyn Studio's to this week! Guest co-host Pedro Lee and I really had fun getting to know Adrian, we learned about his Texas roots, and his interesting family dynamic, and the idea of how hard you can go at your dreams and career in NYC. In the midst of that we chatted about all kinds of interesting topics including Chris Tucker's acting career, footwear, and we also got a ton of super silly improv scenes in, including a scene about a bank teller who suspects his college of actually having been the person who'd just robbed the bank.

If you have as much fun listening to this episode as much as we had recording it, please rate and subscribe to No Suggestion!</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Had such a vulnerable, open, honest, and wildly funny chat with our guest Adrian Frimpong at Radio Free Brooklyn Studio's to this week! Guest co-host Pedro Lee and I really had fun getting to know Adrian, we learned about his Texas roots, and his interesting family dynamic, and the idea of how hard you can go at your dreams and career in NYC. In the midst of that we chatted about all kinds of interesting topics including Chris Tucker's acting career, footwear, and we also got a ton of super silly improv scenes in, including a scene about a bank teller who suspects his college of actually having been the person who'd just robbed the bank.</p><p><br></p><p>If you have as much fun listening to this episode as much as we had recording it, please rate and subscribe to No Suggestion!</p>]]>
      </content:encoded>
      <itunes:duration>3539</itunes:duration>
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    <item>
      <title>April Sickler loves Crazy Town, but it is not advised.</title>
      <description>What I kooky time we had this past Thursday night (11pm ET, every week, broadcasting live) at Radio Free Brooklyn Studios with actor and improv comedian April Sickler (@asickler)! Guest co-host Shawn Wickens (@shwickens) and I embarked down a winding whimsical convo with April that touches on Black Mirror vs Twilight Zone, the movie AIR, how a podcast is supposed to run, possible lines of dialogue that might’ve been in Ant Man 3, the legacy of South Park, how to make more audience participation in improv, and we try to come up with spoof of Avatar.
And for sure we got some wild, loopy improv scenes in, including one in a dysfunctional, resentment filled doctor's office. This is a weird, spacey, kooky hang. Come party with us! And please rate and subscribe if you like this!</description>
      <pubDate>Wed, 19 Apr 2023 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>43</itunes:episode>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>What I kooky time we had this past Thursday night (11pm ET, every week, broadcasting live) at Radio Free Brooklyn Studios with actor and improv comedian April Sickler (@asickler)! Guest co-host Shawn Wickens (@shwickens) and I embarked down a winding whimsical convo with April that touches on Black Mirror vs Twilight Zone, the movie AIR, how a podcast is supposed to run, possible lines of dialogue that might’ve been in Ant Man 3, the legacy of South Park, how to make more audience participation in improv, and we try to come up with spoof of Avatar.
And for sure we got some wild, loopy improv scenes in, including one in a dysfunctional, resentment filled doctor's office. This is a weird, spacey, kooky hang. Come party with us! And please rate and subscribe if you like this!</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What I kooky time we had this past Thursday night (11pm ET, every week, broadcasting live) at Radio Free Brooklyn Studios with actor and improv comedian April Sickler (<a href="https://www.instagram.com/asickler/">@asickler</a>)! Guest co-host Shawn Wickens (<a href="https://www.instagram.com/shwickens/">@shwickens</a>) and I embarked down a winding whimsical convo with April that touches on Black Mirror vs Twilight Zone, the movie AIR, how a podcast is supposed to run, possible lines of dialogue that might’ve been in Ant Man 3, the legacy of South Park, how to make more audience participation in improv, and we try to come up with spoof of Avatar.</p><p>And for sure we got some wild, loopy improv scenes in, including one in a dysfunctional, resentment filled doctor's office. This is a weird, spacey, kooky hang. Come party with us! And please rate and subscribe if you like this!</p>]]>
      </content:encoded>
      <itunes:duration>3539</itunes:duration>
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    <item>
      <title>Kalynn Chambers flexes just a little bit, BAYBEE!</title>
      <description>No Suggestion is back this week with guest co-host Geoff Grimwood (@grimwoooo) to welcome our guest, hilarious actor-comedian, Kalynn Chambers (@kalynnchambers)! We have a great time with Kalynn chatting about her connection to the movie Bull Durham, we discuss how Robert Downey Jr's role in Tropic Thunder has aged, we learn about Kalynn's trajectory from engineering to improv, doing theater with dinosaurs, and being part of the Bedstuy Art Haus' (@bedstuyarthouse) resident improv team 2Fifs (@2fifs).
We also get a ton of super silly improv scenes in, including a scene about a ragtag band of wayward lifeguards. We had such a blast getting to know Kalynn and we know you will too. After you enjoy this episode, please rate and subscribe to No Suggestion an Improv Comedy Talk Show! We appreciate you!</description>
      <pubDate>Tue, 11 Apr 2023 11:39:38 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>42</itunes:episode>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>No Suggestion is back this week with guest co-host Geoff Grimwood (@grimwoooo) to welcome our guest, hilarious actor-comedian, Kalynn Chambers (@kalynnchambers)! We have a great time with Kalynn chatting about her connection to the movie Bull Durham, we discuss how Robert Downey Jr's role in Tropic Thunder has aged, we learn about Kalynn's trajectory from engineering to improv, doing theater with dinosaurs, and being part of the Bedstuy Art Haus' (@bedstuyarthouse) resident improv team 2Fifs (@2fifs).
We also get a ton of super silly improv scenes in, including a scene about a ragtag band of wayward lifeguards. We had such a blast getting to know Kalynn and we know you will too. After you enjoy this episode, please rate and subscribe to No Suggestion an Improv Comedy Talk Show! We appreciate you!</itunes:summary>
      <content:encoded>
        <![CDATA[<p>No Suggestion is back this week with guest co-host Geoff Grimwood (<a href="https://www.instagram.com/grimwoooo/">@grimwoooo</a>) to welcome our guest, hilarious actor-comedian, Kalynn Chambers (<a href="https://www.instagram.com/kalynnchambers/">@kalynnchambers</a>)! We have a great time with Kalynn chatting about her connection to the movie Bull Durham, we discuss how Robert Downey Jr's role in Tropic Thunder has aged, we learn about Kalynn's trajectory from engineering to improv, doing theater with dinosaurs, and being part of the Bedstuy Art Haus' (<a href="https://www.instagram.com/bedstuyarthouse/">@bedstuyarthouse</a>) resident improv team 2Fifs (<a href="https://www.instagram.com/2fifs/">@2fifs</a>).</p><p>We also get a ton of super silly improv scenes in, including a scene about a ragtag band of wayward lifeguards. We had such a blast getting to know Kalynn and we know you will too. After you enjoy this episode, please rate and subscribe to No Suggestion an Improv Comedy Talk Show! We appreciate you!</p>]]>
      </content:encoded>
      <itunes:duration>3539</itunes:duration>
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    <item>
      <title>Kate O'Neil Martino wishes you all peace outside.</title>
      <description>My guest this week at Radio Free Brooklyn Studios was the sunny and bright comedian, actor, school teacher, director, and prolific producer Kate O'Neil Martino (@indiequeen14)! It was pure delight having Kate on, and she was so sweet, generous, and transparent during our hang. 
Kate told us all about teaching English and Theater to unruly eighth graders and her unique approach to doing so, we talked about the struggle we share of loving to teach versus longing to perform, Kate tells us all how she's grown to become such a prolific self-producer of improv comedy shows, she details her history as a troubled youth and the guidance counselor who saved her life, how her tough childhood informs her teaching and her parenting, Kate tells us about her experience being the weird girl, her love of spooky things, and much more! It's such a revealing and sincere conversation, I'm really honored to share it with you.
And don't you for a second think this episode skimps at all on incredibly stupid, dumb, hilarious improv scenes, because Kate and I get into a lot of em, including a scene about fledgling lawyer who's sick of not being taken seriously in court by the presiding judge. This episode was so fun to record, so if you didn't hear broadcasted live (every Thursday night on Radio Free Brooklyn, 11pm ET) hit play and give it a listen here! And if you love it, please rate, subscribe, leave a review, and tell a friend!</description>
      <pubDate>Tue, 28 Mar 2023 04:19:36 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>13</itunes:episode>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>My guest this week at Radio Free Brooklyn Studios was the sunny and bright comedian, actor, school teacher, director, and prolific producer Kate O'Neil Martino (@indiequeen14)! It was pure delight having Kate on, and she was so sweet, generous, and transparent during our hang. 
Kate told us all about teaching English and Theater to unruly eighth graders and her unique approach to doing so, we talked about the struggle we share of loving to teach versus longing to perform, Kate tells us all how she's grown to become such a prolific self-producer of improv comedy shows, she details her history as a troubled youth and the guidance counselor who saved her life, how her tough childhood informs her teaching and her parenting, Kate tells us about her experience being the weird girl, her love of spooky things, and much more! It's such a revealing and sincere conversation, I'm really honored to share it with you.
And don't you for a second think this episode skimps at all on incredibly stupid, dumb, hilarious improv scenes, because Kate and I get into a lot of em, including a scene about fledgling lawyer who's sick of not being taken seriously in court by the presiding judge. This episode was so fun to record, so if you didn't hear broadcasted live (every Thursday night on Radio Free Brooklyn, 11pm ET) hit play and give it a listen here! And if you love it, please rate, subscribe, leave a review, and tell a friend!</itunes:summary>
      <content:encoded>
        <![CDATA[<p>My guest this week at Radio Free Brooklyn Studios was the sunny and bright comedian, actor, school teacher, director, and prolific producer Kate O'Neil Martino (<a href="https://www.instagram.com/indiequeen14/">@indiequeen14</a>)! It was pure delight having Kate on, and she was so sweet, generous, and transparent during our hang. </p><p>Kate told us all about teaching English and Theater to unruly eighth graders and her unique approach to doing so, we talked about the struggle we share of loving to teach versus longing to perform, Kate tells us all how she's grown to become such a prolific self-producer of improv comedy shows, she details her history as a troubled youth and the guidance counselor who saved her life, how her tough childhood informs her teaching and her parenting, Kate tells us about her experience being the weird girl, her love of spooky things, and much more! It's such a revealing and sincere conversation, I'm really honored to share it with you.</p><p>And don't you for a second think this episode skimps at all on incredibly stupid, dumb, hilarious improv scenes, because Kate and I get into a lot of em, including a scene about fledgling lawyer who's sick of not being taken seriously in court by the presiding judge. This episode was so fun to record, so if you didn't hear broadcasted live (every Thursday night on Radio Free Brooklyn, 11pm ET) hit play and give it a listen here! And if you love it, please rate, subscribe, leave a review, and tell a friend! </p>]]>
      </content:encoded>
      <itunes:duration>3538</itunes:duration>
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    <item>
      <title>Phillip Casale strongly advises you not to look him up Twitter.</title>
      <description>Was an honor to have my old buddy, actor, comedian, and prolific comedy show producer, Phillip Casale (@phil_casale) up to Radio Free Brooklyn studios this week to do the show. I've known him for more than a decade and this was a lovely chance to catch up. 
Phillip and I chatted about all kinds of topics ranging from what a man is supposed to like, to aspiring to pay your rent as a comedian, to how complicated the notion of "growing up" can be as a comedian and improviser, to how we were both influenced by the movie Hook and the book How to Draw Comics the Marvel Way, to Phillip's complicated love of Frank Sinatra and the Rat Pack, to human-ness, to Phillip's recent foray back into scripted on screen acting.
Along the way we get in quite a few screwy and hilarious improv scenes, including a scene about two maniacal, but unfulfilled super villains discovering friendship.
If you enjoyed this podcast feel free to check out our live show on radio Free Brooklyn internet radio every Thursday night at 11pm ET. Please like, rate, and subscribe to this podcast, leave a review, and tell a friend! I need your support to keep bringing you comedy every week.</description>
      <pubDate>Tue, 21 Mar 2023 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>11</itunes:episode>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Was an honor to have my old buddy, actor, comedian, and prolific comedy show producer, Phillip Casale (@phil_casale) up to Radio Free Brooklyn studios this week to do the show. I've known him for more than a decade and this was a lovely chance to catch up. 
Phillip and I chatted about all kinds of topics ranging from what a man is supposed to like, to aspiring to pay your rent as a comedian, to how complicated the notion of "growing up" can be as a comedian and improviser, to how we were both influenced by the movie Hook and the book How to Draw Comics the Marvel Way, to Phillip's complicated love of Frank Sinatra and the Rat Pack, to human-ness, to Phillip's recent foray back into scripted on screen acting.
Along the way we get in quite a few screwy and hilarious improv scenes, including a scene about two maniacal, but unfulfilled super villains discovering friendship.
If you enjoyed this podcast feel free to check out our live show on radio Free Brooklyn internet radio every Thursday night at 11pm ET. Please like, rate, and subscribe to this podcast, leave a review, and tell a friend! I need your support to keep bringing you comedy every week.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Was an honor to have my old buddy, actor, comedian, and prolific comedy show producer, Phillip Casale (<a href="https://www.instagram.com/phil_casale/">@phil_casale</a>) up to Radio Free Brooklyn studios this week to do the show. I've known him for more than a decade and this was a lovely chance to catch up. </p><p>Phillip and I chatted about all kinds of topics ranging from what a man is supposed to like, to aspiring to pay your rent as a comedian, to how complicated the notion of "growing up" can be as a comedian and improviser, to how we were both influenced by the movie <em>Hook</em> and the book <em>How to Draw Comics the Marvel Way</em>, to Phillip's complicated love of Frank Sinatra and the Rat Pack, to human-ness, to Phillip's recent foray back into scripted on screen acting.</p><p>Along the way we get in quite a few screwy and hilarious improv scenes, including a scene about two maniacal, but unfulfilled super villains discovering friendship.</p><p>If you enjoyed this podcast feel free to check out our live show on radio Free Brooklyn internet radio every Thursday night at 11pm ET. Please like, rate, and subscribe to this podcast, leave a review, and tell a friend! I need your support to keep bringing you comedy every week.</p>]]>
      </content:encoded>
      <itunes:duration>3539</itunes:duration>
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      <title>Jess Moukios knows a lot about Ferngully.</title>
      <description>This week No Suggestion welcomes a new co-host, past guest, actor and comedian, Aaron Max Weininger (@aaronweininger)! Aaron and I had a blast this week at Radio Free Brooklyn studios hanging with our guest, comedian Jess Moukios (@jessmoukios)! We had a good time getting to know Jess and she let us know about her political science background and what she learned about America in the 2016 election, we talked about the lies of history, she tries to explain to us what HR actually is, we talk about the current NYC improv scene, we learn what her parents think about her comedy career, we appreciate Titanic and Mamma Mia, and we give some love to Kaitlin Olson. 
The conversation was so fun, but even more fun and funny was the improv scenes we got into! We get into a bunch of fun improv comedy scenes, including a scene where Christopher Columbus tries to clean up his reputation. 
If this episode makes you laugh and enjoy yourself, please rate us 5 stars, rate and subscribe.</description>
      <pubDate>Tue, 14 Mar 2023 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>10</itunes:episode>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week No Suggestion welcomes a new co-host, past guest, actor and comedian, Aaron Max Weininger (@aaronweininger)! Aaron and I had a blast this week at Radio Free Brooklyn studios hanging with our guest, comedian Jess Moukios (@jessmoukios)! We had a good time getting to know Jess and she let us know about her political science background and what she learned about America in the 2016 election, we talked about the lies of history, she tries to explain to us what HR actually is, we talk about the current NYC improv scene, we learn what her parents think about her comedy career, we appreciate Titanic and Mamma Mia, and we give some love to Kaitlin Olson. 
The conversation was so fun, but even more fun and funny was the improv scenes we got into! We get into a bunch of fun improv comedy scenes, including a scene where Christopher Columbus tries to clean up his reputation. 
If this episode makes you laugh and enjoy yourself, please rate us 5 stars, rate and subscribe.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week No Suggestion welcomes a new co-host, past guest, actor and comedian, Aaron Max Weininger (<a href="https://www.instagram.com/aaronweininger/">@aaronweininger</a>)! Aaron and I had a blast this week at Radio Free Brooklyn studios hanging with our guest, comedian Jess Moukios (<a href="https://www.instagram.com/jessmoukios/">@jessmoukios</a>)! We had a good time getting to know Jess and she let us know about her political science background and what she learned about America in the 2016 election, we talked about the lies of history, she tries to explain to us what HR actually is, we talk about the current NYC improv scene, we learn what her parents think about her comedy career, we appreciate Titanic and Mamma Mia, and we give some love to Kaitlin Olson. </p><p>The conversation was so fun, but even more fun and funny was the improv scenes we got into! We get into a bunch of fun improv comedy scenes, including a scene where Christopher Columbus tries to clean up his reputation. </p><p>If this episode makes you laugh and enjoy yourself, please rate us 5 stars, rate and subscribe.</p>]]>
      </content:encoded>
      <itunes:duration>3539</itunes:duration>
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    <item>
      <title>Michael Bird hasn't deleted his apps, but he's put them on pause.</title>
      <description>Was blessed by the presence of the sage and centered improv comedian Micheal Bird (@thecosmicbird) in the Radio Free Brooklyn Studios. Michael is beginning a long-term run of his signature show Bird and Friends: Cosmic Unity, every Tuesday night at Otto's Shrunken Head (@ottosnyc). Michael have a lovely chat about his relationship to creativity, enjoying being single, dating and being ghosted, how Michael's latch-key kid background came in handy during COVID, his spirituality, seeing New York for what it is, and his day-job of being an auditor. 
I loved talking to Michael, and I had so much fun in our improv scenes, which included a scene of a break-up between two existential birds. Please check this episode out, and if you enjoy it, please rate us five stars and subscribe to No Suggestion podcast.</description>
      <pubDate>Tue, 07 Mar 2023 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>10</itunes:episode>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Was blessed by the presence of the sage and centered improv comedian Micheal Bird (@thecosmicbird) in the Radio Free Brooklyn Studios. Michael is beginning a long-term run of his signature show Bird and Friends: Cosmic Unity, every Tuesday night at Otto's Shrunken Head (@ottosnyc). Michael have a lovely chat about his relationship to creativity, enjoying being single, dating and being ghosted, how Michael's latch-key kid background came in handy during COVID, his spirituality, seeing New York for what it is, and his day-job of being an auditor. 
I loved talking to Michael, and I had so much fun in our improv scenes, which included a scene of a break-up between two existential birds. Please check this episode out, and if you enjoy it, please rate us five stars and subscribe to No Suggestion podcast.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Was blessed by the presence of the sage and centered improv comedian Micheal Bird (<a href="https://www.instagram.com/thecosmicbird/">@thecosmicbird</a>) in the Radio Free Brooklyn Studios. Michael is beginning a long-term run of his signature show <em>Bird and Friends: Cosmic Unity</em>, every Tuesday night at Otto's Shrunken Head (<a href="https://www.instagram.com/ottosnyc/">@ottosnyc</a>). Michael have a lovely chat about his relationship to creativity, enjoying being single, dating and being ghosted, how Michael's latch-key kid background came in handy during COVID, his spirituality, seeing New York for what it is, and his day-job of being an auditor. </p><p>I loved talking to Michael, and I had so much fun in our improv scenes, which included a scene of a break-up between two existential birds. Please check this episode out, and if you enjoy it, please rate us five stars and subscribe to No Suggestion podcast.</p>]]>
      </content:encoded>
      <itunes:duration>3539</itunes:duration>
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    <item>
      <title>Xavier Pearson is surprised by sporks.</title>
      <description>Our beloved co-host Xavier Pearson is going on to do other things, but we were lucky enough to have him on as a guest for the last time for a while as a guest. He just came back from a momentous trip back to his homeland, Guyana. He tells us all about it, about traveling with his dad, and much more. It's a great story of adventure and revelation. We also get into some funny and silly improv scenes, including a scene about a couple having a hard time relaxing on vacation.
I'm so sorry to see Xavier go, but he's been such a blessing of fun and silliness to this podcast as co-host, and I wish him the best on whatever creative adventure he's off to next. Check out this episode!</description>
      <pubDate>Tue, 28 Feb 2023 06:09:36 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>8</itunes:episode>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Our beloved co-host Xavier Pearson is going on to do other things, but we were lucky enough to have him on as a guest for the last time for a while as a guest. He just came back from a momentous trip back to his homeland, Guyana. He tells us all about it, about traveling with his dad, and much more. It's a great story of adventure and revelation. We also get into some funny and silly improv scenes, including a scene about a couple having a hard time relaxing on vacation.
I'm so sorry to see Xavier go, but he's been such a blessing of fun and silliness to this podcast as co-host, and I wish him the best on whatever creative adventure he's off to next. Check out this episode!</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Our beloved co-host Xavier Pearson is going on to do other things, but we were lucky enough to have him on as a guest for the last time for a while as a guest. He just came back from a momentous trip back to his homeland, Guyana. He tells us all about it, about traveling with his dad, and much more. It's a great story of adventure and revelation. We also get into some funny and silly improv scenes, including a scene about a couple having a hard time relaxing on vacation.</p><p>I'm so sorry to see Xavier go, but he's been such a blessing of fun and silliness to this podcast as co-host, and I wish him the best on whatever creative adventure he's off to next. Check out this episode!</p>]]>
      </content:encoded>
      <itunes:duration>3539</itunes:duration>
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    <item>
      <title>PJ Nally insists on someone pooping in his subway car, for magic.</title>
      <description>This week Xavier and I had on NYC comedian, PJ Nally (@pjswithbuttons)! PJ has been making the rounds in these musical improv streets for a minute, with his partner, previous No Suggestion guest Maria Schroeder, and it was great to hang and get to know him! We chatted about seeing the magic in life, moving to NYC to find that magic, the musicality of improv, an impromptu review of the animated movie Coco, lurking around dog parks, smell based skills, and a lot more! We also got some really wild and funny improv scenes in, including a scene where we finally see the true dissolution of the Beatles.

Check out PJ at his musical improv jam at the PIT, or at his Hell Yeah musical improv shows, (@hellyeahmusicprov)! This is a really fun and lovely episode, we hope you enjoy it! If you do, please rate and subscribe to this podcast, and tell a friend!</description>
      <pubDate>Tue, 21 Feb 2023 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>7</itunes:episode>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week Xavier and I had on NYC comedian, PJ Nally (@pjswithbuttons)! PJ has been making the rounds in these musical improv streets for a minute, with his partner, previous No Suggestion guest Maria Schroeder, and it was great to hang and get to know him! We chatted about seeing the magic in life, moving to NYC to find that magic, the musicality of improv, an impromptu review of the animated movie Coco, lurking around dog parks, smell based skills, and a lot more! We also got some really wild and funny improv scenes in, including a scene where we finally see the true dissolution of the Beatles.

Check out PJ at his musical improv jam at the PIT, or at his Hell Yeah musical improv shows, (@hellyeahmusicprov)! This is a really fun and lovely episode, we hope you enjoy it! If you do, please rate and subscribe to this podcast, and tell a friend!</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week Xavier and I had on NYC comedian, PJ Nally (<a href="https://www.instagram.com/pjswithbuttons/">@pjswithbuttons</a>)! PJ has been making the rounds in these musical improv streets for a minute, with his partner, previous No Suggestion guest Maria Schroeder, and it was great to hang and get to know him! We chatted about seeing the magic in life, moving to NYC to find that magic, the musicality of improv, an impromptu review of the animated movie Coco, lurking around dog parks, smell based skills, and a lot more! We also got some really wild and funny improv scenes in, including a scene where we finally see the true dissolution of the Beatles.</p><p><br></p><p>Check out PJ at his musical improv jam at the PIT, or at his Hell Yeah musical improv shows, (<a href="https://www.instagram.com/hellyeahmusicprov/">@hellyeahmusicprov</a>)! This is a really fun and lovely episode, we hope you enjoy it! If you do, please rate and subscribe to this podcast, and tell a friend!</p>]]>
      </content:encoded>
      <itunes:duration>3539</itunes:duration>
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    <item>
      <title>Sunny Outlaw metamorphs as much as he possibly can.</title>
      <description>Sorry we didn't get you an episode last week so you'll get two episodes this week! 
Enjoy this bonus episode with NYC actor, improv and stand up comedian, the irrepressible Sunny Outlaw (@sunnyoutlaw)! Check him out via the terrific improv comedy outfit, Sounds Funny Radio (@soundsfunnyradio), and check out his stand-up special, A Dream Come True!</description>
      <pubDate>Mon, 20 Feb 2023 15:37:43 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>6</itunes:episode>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Sorry we didn't get you an episode last week so you'll get two episodes this week! 
Enjoy this bonus episode with NYC actor, improv and stand up comedian, the irrepressible Sunny Outlaw (@sunnyoutlaw)! Check him out via the terrific improv comedy outfit, Sounds Funny Radio (@soundsfunnyradio), and check out his stand-up special, A Dream Come True!</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sorry we didn't get you an episode last week so you'll get two episodes this week! </p><p>Enjoy this bonus episode with NYC actor, improv and stand up comedian, the irrepressible Sunny Outlaw (<a href="https://www.instagram.com/sunnyoutlaw/">@sunnyoutlaw</a>)! Check him out via the terrific improv comedy outfit, Sounds Funny Radio (<a href="https://www.instagram.com/soundsfunnyradio/">@soundsfunnyradio</a>), and check out his stand-up special, <a href="https://youtu.be/6pCfaetnufs"><em>A Dream Come True</em></a>!</p>]]>
      </content:encoded>
      <itunes:duration>3539</itunes:duration>
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    <item>
      <title>Ralf Jean-Pierre is, at all times, sincere.</title>
      <description>On this special episode of No Suggestion the guest is actor, rapper-songwriter, professor, comedian, and founder of No Suggestion pod, me, Ralf Jean-Pierre! I'm interviewed by gentleman, scholar, and improv comedy veteran, interim co-host, Geoff Grimwood (@grimwoooo). We talk about me being a full-bodied Haitian, how I came into improv, realizing Apollo Creed was a Machiavell, my early ambitions to be comic book artist, starting to rap, my friction-y job history, pushing myself to my limits, doing things stark, dead sober, being a striver and what happens when you reach what you strove for, and Michael Jordan versus Tim Duncan.
This is a revealing and at-times intense conversation, but Geoff and I sure get some stupid improv comedy in there as well, including a scene about a pro back-up football kicker who cannot believe he has a devoted fan. I'm grateful for this episode and to let the audience of this podcast know more about me, and I'm grateful to Geoff Grimwood for insisting that we do this. If you enjoy this podcast, please like, rate, and subscribe! We love ya!</description>
      <pubDate>Tue, 07 Feb 2023 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>6</itunes:episode>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>On this special episode of No Suggestion the guest is actor, rapper-songwriter, professor, comedian, and founder of No Suggestion pod, me, Ralf Jean-Pierre! I'm interviewed by gentleman, scholar, and improv comedy veteran, interim co-host, Geoff Grimwood (@grimwoooo). We talk about me being a full-bodied Haitian, how I came into improv, realizing Apollo Creed was a Machiavell, my early ambitions to be comic book artist, starting to rap, my friction-y job history, pushing myself to my limits, doing things stark, dead sober, being a striver and what happens when you reach what you strove for, and Michael Jordan versus Tim Duncan.
This is a revealing and at-times intense conversation, but Geoff and I sure get some stupid improv comedy in there as well, including a scene about a pro back-up football kicker who cannot believe he has a devoted fan. I'm grateful for this episode and to let the audience of this podcast know more about me, and I'm grateful to Geoff Grimwood for insisting that we do this. If you enjoy this podcast, please like, rate, and subscribe! We love ya!</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this special episode of No Suggestion the guest is actor, rapper-songwriter, professor, comedian, and founder of No Suggestion pod, me, Ralf Jean-Pierre! I'm interviewed by gentleman, scholar, and improv comedy veteran, interim co-host, Geoff Grimwood (<a href="https://www.instagram.com/grimwoooo/">@grimwoooo</a>). We talk about me being a full-bodied Haitian, how I came into improv, realizing Apollo Creed was a Machiavell, my early ambitions to be comic book artist, starting to rap, my friction-y job history, pushing myself to my limits, doing things stark, dead sober, being a striver and what happens when you reach what you strove for, and Michael Jordan versus Tim Duncan.</p><p>This is a revealing and at-times intense conversation, but Geoff and I sure get some stupid improv comedy in there as well, including a scene about a pro back-up football kicker who cannot believe he has a devoted fan. I'm grateful for this episode and to let the audience of this podcast know more about me, and I'm grateful to Geoff Grimwood for insisting that we do this. If you enjoy this podcast, please like, rate, and subscribe! We love ya!</p>]]>
      </content:encoded>
      <itunes:duration>3539</itunes:duration>
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    <item>
      <title>David Steele can falter easily.</title>
      <description>This week at Radio Free Brooklyn interim co-host Geoff Grimwood (@grimwoooo) and I were visited by a groovy, Floridian comedy pixie named David Steele (@heydavidsteele)! David is one of the most unique comedy minds around, and we had so much fun talking with him about his catawampus perspective and his odd misadventures. 
We got to chat about David's elaborate plots to get out of awkward situations, tech vests, taco-based sleights-of-hand, a riddle about labyrinths, what good leadership is, having a weird voice and accent that no one can place, and much more! We also squeezed a few zany and off-kilter improv scenes in including a scene about God paying a visit to earth to break down the whole trinity business, and a leader emerging amongst a group stuck in a flooding elevator.
We were really honored to hang with the brilliant and hilarious David Steele, so we know you'll dig this episode! Take a listen, and please rate, subscribe, and tell a friend!</description>
      <pubDate>Tue, 31 Jan 2023 14:31:58 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>5</itunes:episode>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week at Radio Free Brooklyn interim co-host Geoff Grimwood (@grimwoooo) and I were visited by a groovy, Floridian comedy pixie named David Steele (@heydavidsteele)! David is one of the most unique comedy minds around, and we had so much fun talking with him about his catawampus perspective and his odd misadventures. 
We got to chat about David's elaborate plots to get out of awkward situations, tech vests, taco-based sleights-of-hand, a riddle about labyrinths, what good leadership is, having a weird voice and accent that no one can place, and much more! We also squeezed a few zany and off-kilter improv scenes in including a scene about God paying a visit to earth to break down the whole trinity business, and a leader emerging amongst a group stuck in a flooding elevator.
We were really honored to hang with the brilliant and hilarious David Steele, so we know you'll dig this episode! Take a listen, and please rate, subscribe, and tell a friend!</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week at Radio Free Brooklyn interim co-host Geoff Grimwood (<a href="https://www.instagram.com/grimwoooo/">@grimwoooo</a>) and I were visited by a groovy, Floridian comedy pixie named David Steele (<a href="https://www.instagram.com/heydavidsteele/">@heydavidsteele</a>)! David is one of the most unique comedy minds around, and we had so much fun talking with him about his catawampus perspective and his odd misadventures. </p><p>We got to chat about David's elaborate plots to get out of awkward situations, tech vests, taco-based sleights-of-hand, a riddle about labyrinths, what good leadership is, having a weird voice and accent that no one can place, and much more! We also squeezed a few zany and off-kilter improv scenes in including a scene about God paying a visit to earth to break down the whole trinity business, and a leader emerging amongst a group stuck in a flooding elevator.</p><p>We were really honored to hang with the brilliant and hilarious David Steele, so we know you'll dig this episode! Take a listen, and please rate, subscribe, and tell a friend!</p>]]>
      </content:encoded>
      <itunes:duration>3539</itunes:duration>
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    <item>
      <title>Howard Hendrix Powell is filled with dark joy.</title>
      <description>Xavier is out of town for a few weeks, but I am joined for the next few episodes with interim co-host, the great teacher, improv comedian, and past No Suggestion guest, Geoff Grimwood (@grimwoooo). This week, Geoff and I welcome No Suggestion's first legacy guest, the younger brother of past guest, the great Rocky Powell, actor, comedian, model, the effervescent Howard Hendrix Powell (@howardhendrixpowell)! 
Howard brings his high energy and rapid fire wit to Radio Free Brooklyn studios this week as we chat about, how people decide to include or omit their middle name, sneaking into his sister's house parties as a young kid, his stage debut in Lil' Abner, commandeering his college improv team, his Bring It On style heist of UCB's pedagogy, and more of Howard's Ferris Bueller-esque misadventures! And of course we get into some super silly and fun improv scenes, including a TV production crew who doses themselves with mushrooms, and high school chess team with rather pointed social hierarchy. Howard is full of fascinating stories and enthusiasm, this was episode is a blast!</description>
      <pubDate>Tue, 24 Jan 2023 12:20:07 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>4</itunes:episode>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Xavier is out of town for a few weeks, but I am joined for the next few episodes with interim co-host, the great teacher, improv comedian, and past No Suggestion guest, Geoff Grimwood (@grimwoooo). This week, Geoff and I welcome No Suggestion's first legacy guest, the younger brother of past guest, the great Rocky Powell, actor, comedian, model, the effervescent Howard Hendrix Powell (@howardhendrixpowell)! 
Howard brings his high energy and rapid fire wit to Radio Free Brooklyn studios this week as we chat about, how people decide to include or omit their middle name, sneaking into his sister's house parties as a young kid, his stage debut in Lil' Abner, commandeering his college improv team, his Bring It On style heist of UCB's pedagogy, and more of Howard's Ferris Bueller-esque misadventures! And of course we get into some super silly and fun improv scenes, including a TV production crew who doses themselves with mushrooms, and high school chess team with rather pointed social hierarchy. Howard is full of fascinating stories and enthusiasm, this was episode is a blast!</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Xavier is out of town for a few weeks, but I am joined for the next few episodes with interim co-host, the great teacher, improv comedian, and past No Suggestion guest, Geoff Grimwood (<a href="https://www.instagram.com/grimwoooo/">@grimwoooo</a>). This week, Geoff and I welcome No Suggestion's first legacy guest, the younger brother of past guest, the great Rocky Powell, actor, comedian, model, the effervescent Howard Hendrix Powell (<a href="https://www.instagram.com/howardhendrixpowell/">@howardhendrixpowell</a>)! </p><p>Howard brings his high energy and rapid fire wit to Radio Free Brooklyn studios this week as we chat about, how people decide to include or omit their middle name, sneaking into his sister's house parties as a young kid, his stage debut in Lil' Abner, commandeering his college improv team, his Bring It On style heist of UCB's pedagogy, and more of Howard's Ferris Bueller-esque misadventures! And of course we get into some super silly and fun improv scenes, including a TV production crew who doses themselves with mushrooms, and high school chess team with rather pointed social hierarchy. Howard is full of fascinating stories and enthusiasm, this was episode is a blast!</p>]]>
      </content:encoded>
      <itunes:duration>3539</itunes:duration>
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    <item>
      <title>Steve Ling just wants you to give him back his wife.</title>
      <description>This week Xavier and I finally have a guest we've wanted on for a while, the former impresario of the Triple Crown basement, actor and improv comedian, the infamous Steve Ling (@slingprov)! We love Steve, he's such a unique and distinct character in the NYC improv scene and we had a lovely time having him up the Radio Free Brooklyn studios last Thursday night. We talk with Steve about a bunch of tings including about the short-lived indie team Steve and I used to have, we talk about repelling energy verses attracting energy, phases we went through as young men, basketball trick shots, improv making you dumber, and we do a deep meditation on "dramatic improv."
Besides this chat we get a few silly improv scenes in, including a scene where we witness a CIA chief under extreme pressure who is slowly losing his mind. Hit play and enjoy! If you enjoyed this episode you check out Steve Ling at the Magnet Theater a couple times a month playing on a Megawatt team! And if you really enjoyed this episode please like, subscribe, and tell a friend!</description>
      <pubDate>Tue, 17 Jan 2023 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>3</itunes:episode>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week Xavier and I finally have a guest we've wanted on for a while, the former impresario of the Triple Crown basement, actor and improv comedian, the infamous Steve Ling (@slingprov)! We love Steve, he's such a unique and distinct character in the NYC improv scene and we had a lovely time having him up the Radio Free Brooklyn studios last Thursday night. We talk with Steve about a bunch of tings including about the short-lived indie team Steve and I used to have, we talk about repelling energy verses attracting energy, phases we went through as young men, basketball trick shots, improv making you dumber, and we do a deep meditation on "dramatic improv."
Besides this chat we get a few silly improv scenes in, including a scene where we witness a CIA chief under extreme pressure who is slowly losing his mind. Hit play and enjoy! If you enjoyed this episode you check out Steve Ling at the Magnet Theater a couple times a month playing on a Megawatt team! And if you really enjoyed this episode please like, subscribe, and tell a friend!</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week Xavier and I finally have a guest we've wanted on for a while, the former impresario of the Triple Crown basement, actor and improv comedian, the infamous Steve Ling (<a href="https://www.instagram.com/slingprov/">@slingprov</a>)! We love Steve, he's such a unique and distinct character in the NYC improv scene and we had a lovely time having him up the Radio Free Brooklyn studios last Thursday night. We talk with Steve about a bunch of tings including about the short-lived indie team Steve and I used to have, we talk about repelling energy verses attracting energy, phases we went through as young men, basketball trick shots, improv making you dumber, and we do a deep meditation on "dramatic improv."</p><p>Besides this chat we get a few silly improv scenes in, including a scene where we witness a CIA chief under extreme pressure who is slowly losing his mind. Hit play and enjoy! If you enjoyed this episode you check out Steve Ling at the Magnet Theater a couple times a month playing on a Megawatt team! And if you really enjoyed this episode please like, subscribe, and tell a friend! </p>]]>
      </content:encoded>
      <itunes:duration>3539</itunes:duration>
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    <item>
      <title>Mike Brown is stretching his hubris muscle right now.</title>
      <description>This week Xavier and I had a grand time getting to know the jovial, and fascinating actor, teacher, trained chef, film production manager, casting director, youtuber, comedian, and flight attendant, that is Mike Brown (@soloimprov)! 
We chatted with Mike about the time he nearly died on a ledge in the woods as a teen, growing up Mormon, the wisdom of getting tattoos, being cool versus having passions, hacks for your ears popping on flights, his viral Beavis and Butthead shaming, and we name each other's spirit animals. 
Amidst this wonderful chat getting to know Mike we get several fun and funny improv scenes in including a teenage son who can't stop fishing for compliments and we pitch one of Stephen King's trippiest novels yet. Mike is such a breath of fresh air, so positive, and so multi-faceted! Hope you have as much fun getting to know him as we did! Hit play!
Please rate and subscribe to No Suggestion podcast if you haven't! And tell a friend! And remember, before we post each episode as a podcast, it airs live on the Radio Free Brooklyn Thursday nights, 11pm EST!</description>
      <pubDate>Tue, 10 Jan 2023 13:18:26 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>2</itunes:episode>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week Xavier and I had a grand time getting to know the jovial, and fascinating actor, teacher, trained chef, film production manager, casting director, youtuber, comedian, and flight attendant, that is Mike Brown (@soloimprov)! 
We chatted with Mike about the time he nearly died on a ledge in the woods as a teen, growing up Mormon, the wisdom of getting tattoos, being cool versus having passions, hacks for your ears popping on flights, his viral Beavis and Butthead shaming, and we name each other's spirit animals. 
Amidst this wonderful chat getting to know Mike we get several fun and funny improv scenes in including a teenage son who can't stop fishing for compliments and we pitch one of Stephen King's trippiest novels yet. Mike is such a breath of fresh air, so positive, and so multi-faceted! Hope you have as much fun getting to know him as we did! Hit play!
Please rate and subscribe to No Suggestion podcast if you haven't! And tell a friend! And remember, before we post each episode as a podcast, it airs live on the Radio Free Brooklyn Thursday nights, 11pm EST!</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week Xavier and I had a grand time getting to know the jovial, and fascinating actor, teacher, trained chef, film production manager, casting director, youtuber, comedian, and flight attendant, that is Mike Brown (<a href="https://www.instagram.com/soloimprov/?hl=en">@soloimprov</a>)! </p><p>We chatted with Mike about the time he nearly died on a ledge in the woods as a teen, growing up Mormon, the wisdom of getting tattoos, being cool versus having passions, hacks for your ears popping on flights, his viral Beavis and Butthead shaming, and we name each other's spirit animals. </p><p>Amidst this wonderful chat getting to know Mike we get several fun and funny improv scenes in including a teenage son who can't stop fishing for compliments and we pitch one of Stephen King's trippiest novels yet. Mike is such a breath of fresh air, so positive, and so multi-faceted! Hope you have as much fun getting to know him as we did! Hit play!</p><p>Please rate and subscribe to No Suggestion podcast if you haven't! And tell a friend! And remember, before we post each episode as a podcast, it airs live on the Radio Free Brooklyn Thursday nights, 11pm EST!</p>]]>
      </content:encoded>
      <itunes:duration>3539</itunes:duration>
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    <item>
      <title>Raquel Palmas has got it in the blood.</title>
      <description>Xavier and I are so thrilled and honored that our guest for the first episode of 2023 is the sensational, actor, improviser, comedian, my North Coast teammate, and newest ensemble member of Amsterdam's Boom Chicago, Raquel Palmas (@rockwell826)!

We talk to Raquel her gift for relating and connecting with people and being a social butterfly, about what it's like to come from a family of creative people, black intuition, trying to be an athlete and a theater kid in high school, effort vs talent, Raquel and I recount guesting on a Love and Hip-Hop spinoff this past year together, and Xavier reveals a secret part of his origin! Through all this varied conversation, we also manage to get some big, funny improv scenes in, including a scene about a young person trying to find independence from their theater troupe dynasty of a family, and a visit some freakish fantasy creatures looking for love in an enchanted wood.

Enjoy our chat with Raquel and follow her comedy as she goes off to join the legendary Boom Chicago (@boomchicago) ensemble in Amsterdam, Netherlands this year! Or catch her playing with North Coast (@northcoastnyc) a few times this year before she takes off for Europe in March!

If you dig this episode, please rate, subscribe, and tell a friend!</description>
      <pubDate>Tue, 03 Jan 2023 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>1</itunes:episode>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Xavier and I are so thrilled and honored that our guest for the first episode of 2023 is the sensational, actor, improviser, comedian, my North Coast teammate, and newest ensemble member of Amsterdam's Boom Chicago, Raquel Palmas (@rockwell826)!

We talk to Raquel her gift for relating and connecting with people and being a social butterfly, about what it's like to come from a family of creative people, black intuition, trying to be an athlete and a theater kid in high school, effort vs talent, Raquel and I recount guesting on a Love and Hip-Hop spinoff this past year together, and Xavier reveals a secret part of his origin! Through all this varied conversation, we also manage to get some big, funny improv scenes in, including a scene about a young person trying to find independence from their theater troupe dynasty of a family, and a visit some freakish fantasy creatures looking for love in an enchanted wood.

Enjoy our chat with Raquel and follow her comedy as she goes off to join the legendary Boom Chicago (@boomchicago) ensemble in Amsterdam, Netherlands this year! Or catch her playing with North Coast (@northcoastnyc) a few times this year before she takes off for Europe in March!

If you dig this episode, please rate, subscribe, and tell a friend!</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Xavier and I are so thrilled and honored that our guest for the first episode of 2023 is the sensational, actor, improviser, comedian, my North Coast teammate, and newest ensemble member of Amsterdam's Boom Chicago, Raquel Palmas (<a href="https://www.instagram.com/rockwell826/">@rockwell826</a>)!</p><p><br></p><p>We talk to Raquel her gift for relating and connecting with people and being a social butterfly, about what it's like to come from a family of creative people, black intuition, trying to be an athlete and a theater kid in high school, effort vs talent, Raquel and I recount guesting on a Love and Hip-Hop spinoff this past year together, and Xavier reveals a secret part of his origin! Through all this varied conversation, we also manage to get some big, funny improv scenes in, including a scene about a young person trying to find independence from their theater troupe dynasty of a family, and a visit some freakish fantasy creatures looking for love in an enchanted wood.</p><p><br></p><p>Enjoy our chat with Raquel and follow her comedy as she goes off to join the legendary Boom Chicago (<a href="https://www.instagram.com/boomchicago/">@boomchicago</a>) ensemble in Amsterdam, Netherlands this year! Or catch her playing with North Coast (<a href="https://www.instagram.com/northcoastnyc/">@northcoastnyc</a>) a few times this year before she takes off for Europe in March!</p><p><br></p><p>If you dig this episode, please rate, subscribe, and tell a friend!</p>]]>
      </content:encoded>
      <itunes:duration>3534</itunes:duration>
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    <item>
      <title>Rich Templeton was sure he heard a poignant Christmas story about the band Creed.</title>
      <description>Our first return guest! No Xavier this week, but for the first time on No Suggestion, we welcome back fan favorite, actor, comedy writer, and improv comedian, Rich Templeton (@richhunttemp)! This is actually an earnest, thoughtful, and vulnerable conversation that winds in an out of topics like the freeing power of performing, dealing with the parts of life that your don't understand gracefully, the temptation to want to make yourself small to accommodate others, the fear of knowing what you truly want, the difference between suppression and repression. This episode was recorded an few nights before Christmas, and it finds us in a pensive thoughtful mood. 
That doesn't, however, explain how insane the improv scenes we get into are! The scenes Rich and I come up with include the misadventures of an expectant mother at a Just Salad, and two hulking wrestlers who rely on each other for emotional support.  This is a beautiful episode and we hope it adds to the loveliness, and laughter, of your holiday season. Please rate and subscribe!</description>
      <pubDate>Tue, 27 Dec 2022 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>28</itunes:episode>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Our first return guest! No Xavier this week, but for the first time on No Suggestion, we welcome back fan favorite, actor, comedy writer, and improv comedian, Rich Templeton (@richhunttemp)! This is actually an earnest, thoughtful, and vulnerable conversation that winds in an out of topics like the freeing power of performing, dealing with the parts of life that your don't understand gracefully, the temptation to want to make yourself small to accommodate others, the fear of knowing what you truly want, the difference between suppression and repression. This episode was recorded an few nights before Christmas, and it finds us in a pensive thoughtful mood. 
That doesn't, however, explain how insane the improv scenes we get into are! The scenes Rich and I come up with include the misadventures of an expectant mother at a Just Salad, and two hulking wrestlers who rely on each other for emotional support.  This is a beautiful episode and we hope it adds to the loveliness, and laughter, of your holiday season. Please rate and subscribe!</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Our first return guest! No Xavier this week, but for the first time on No Suggestion, we welcome back fan favorite, actor, comedy writer, and improv comedian, Rich Templeton (<a href="https://www.instagram.com/richhunttemp/">@richhunttemp</a>)! This is actually an earnest, thoughtful, and vulnerable conversation that winds in an out of topics like the freeing power of performing, dealing with the parts of life that your don't understand gracefully, the temptation to want to make yourself small to accommodate others, the fear of knowing what you truly want, the difference between suppression and repression. This episode was recorded an few nights before Christmas, and it finds us in a pensive thoughtful mood. </p><p>That doesn't, however, explain how insane the improv scenes we get into are! The scenes Rich and I come up with include the misadventures of an expectant mother at a Just Salad, and two hulking wrestlers who rely on each other for emotional support.  This is a beautiful episode and we hope it adds to the loveliness, and laughter, of your holiday season. Please rate and subscribe!</p>]]>
      </content:encoded>
      <itunes:duration>3539</itunes:duration>
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      <title>Will Purpura's favorite X-Man is The Gambler.</title>
      <description>Just in time for Christmas, one of my favorite comedians in NYC, Will Purpura (@willpurpura) is here! Xavier and I were so excited to have him on. We have such a fun little chat and we talk about about Will being a stand-up AND an improvisor, I describe the war I want to start between the two factions, Will and Xavier explain why they were both late for the podcast, we talk about Will's unsuccessful job interview, and more. But the real gem of this episode to me is the absurd improv scenes we get into, including an informercial selling heckling and a father/son empanada shipping team! We laughed so much on this episode.

This is our holiday episode and I hope it puts you into the spirit. If so, please rate and subscribe! Merry Christmas!</description>
      <pubDate>Tue, 20 Dec 2022 04:45:39 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>27</itunes:episode>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Just in time for Christmas, one of my favorite comedians in NYC, Will Purpura (@willpurpura) is here! Xavier and I were so excited to have him on. We have such a fun little chat and we talk about about Will being a stand-up AND an improvisor, I describe the war I want to start between the two factions, Will and Xavier explain why they were both late for the podcast, we talk about Will's unsuccessful job interview, and more. But the real gem of this episode to me is the absurd improv scenes we get into, including an informercial selling heckling and a father/son empanada shipping team! We laughed so much on this episode.

This is our holiday episode and I hope it puts you into the spirit. If so, please rate and subscribe! Merry Christmas!</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Just in time for Christmas, one of my favorite comedians in NYC, Will Purpura (<a href="https://www.instagram.com/willpurpura/">@willpurpura</a>) is here! Xavier and I were so excited to have him on. We have such a fun little chat and we talk about about Will being a stand-up AND an improvisor, I describe the war I want to start between the two factions, Will and Xavier explain why they were both late for the podcast, we talk about Will's unsuccessful job interview, and more. But the real gem of this episode to me is the absurd improv scenes we get into, including an informercial selling heckling and a father/son empanada shipping team! We laughed so much on this episode.</p><p><br></p><p>This is our holiday episode and I hope it puts you into the spirit. If so, please rate and subscribe! Merry Christmas!</p>]]>
      </content:encoded>
      <itunes:duration>3539</itunes:duration>
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    <item>
      <title>Jay Rhoderick tastes it all.</title>
      <description>I'm going to let you know right now, don't listen to this episode on an empty stomach. There's a lot of sumptuous, mouthwatering talk about food. This week our guest was the great comedian, actor, and teacher Jay Rhoderick, who is a member of my favorite improv team of all-time, Centralia. As a matter of fact, this this show named no suggestion as an homage to Centralia who famously don't take suggestions from the audience to begin their improv shows. 

We were thrilled to have Jay on, and didn't know what to expect. We ended up having a blast just talking about everything from rooms and spaces that make you want to take a dump, and healthy versus unhealthy ambition, but we really just spent a lot of this episode gushing over our favorite foods! I was so hungry after this episode!

We also got some intense and intensely funny improv scenes in, including an epic scene about an old prospector who has a fascinating relationship with a barrel. This episode is so loopy and fun, it was such a joy to have Jay on, can't wait for you to hear it! And look out for Centralia's (@centralia_improv) monthly show at the PIT Loft, Saturdays at 5:30pm.</description>
      <pubDate>Tue, 13 Dec 2022 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>26</itunes:episode>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>I'm going to let you know right now, don't listen to this episode on an empty stomach. There's a lot of sumptuous, mouthwatering talk about food. This week our guest was the great comedian, actor, and teacher Jay Rhoderick, who is a member of my favorite improv team of all-time, Centralia. As a matter of fact, this this show named no suggestion as an homage to Centralia who famously don't take suggestions from the audience to begin their improv shows. 

We were thrilled to have Jay on, and didn't know what to expect. We ended up having a blast just talking about everything from rooms and spaces that make you want to take a dump, and healthy versus unhealthy ambition, but we really just spent a lot of this episode gushing over our favorite foods! I was so hungry after this episode!

We also got some intense and intensely funny improv scenes in, including an epic scene about an old prospector who has a fascinating relationship with a barrel. This episode is so loopy and fun, it was such a joy to have Jay on, can't wait for you to hear it! And look out for Centralia's (@centralia_improv) monthly show at the PIT Loft, Saturdays at 5:30pm.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>I'm going to let you know right now, don't listen to this episode on an empty stomach. There's a lot of sumptuous, mouthwatering talk about food. This week our guest was the great comedian, actor, and teacher Jay Rhoderick, who is a member of my favorite improv team of all-time, Centralia. As a matter of fact, this this show named no suggestion as an homage to Centralia who famously don't take suggestions from the audience to begin their improv shows. </p><p><br></p><p>We were thrilled to have Jay on, and didn't know what to expect. We ended up having a blast just talking about everything from rooms and spaces that make you want to take a dump, and healthy versus unhealthy ambition, but we really just spent a lot of this episode gushing over our favorite foods! I was so hungry after this episode!</p><p><br></p><p>We also got some intense and intensely funny improv scenes in, including an epic scene about an old prospector who has a fascinating relationship with a barrel. This episode is so loopy and fun, it was such a joy to have Jay on, can't wait for you to hear it! And look out for Centralia's (<a href="https://www.instagram.com/centralia_improv/?hl=en">@centralia_improv</a>) monthly show at the PIT Loft, Saturdays at 5:30pm.</p>]]>
      </content:encoded>
      <itunes:duration>3539</itunes:duration>
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    <item>
      <title>Aaron Max Weininger is a Big Tymer.</title>
      <description>This week Xavier and I welcome actor, model, marathon runner, and comedian Aaron Max Weininger (@aaronweininger)! I recently became friends with Aaron and was so taken by his vulnerability, candor, and quirky charm I had to have him on the show. We chatted on this episode about Cocaine Bear's potential for wholesomeness, how often people don't remember Aaron and how he's convinced people will forget he was even on this episode, how Aaron's ex got him into running, how to pee while running a marathon, leading men who are also background actors, and the revitalizing properties of beer. The scenes we get into are unexpectedly deranged and hilarious, including a scene about getting body high off of honey, and a scene about some overzealous security at a marathon. We laughed so much making this episode, we hope you'll enjoy it as much as we did! 
Please rate and subscribe to No Suggestion podcast and tell your friends!</description>
      <pubDate>Tue, 06 Dec 2022 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>25</itunes:episode>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week Xavier and I welcome actor, model, marathon runner, and comedian Aaron Max Weininger (@aaronweininger)! I recently became friends with Aaron and was so taken by his vulnerability, candor, and quirky charm I had to have him on the show. We chatted on this episode about Cocaine Bear's potential for wholesomeness, how often people don't remember Aaron and how he's convinced people will forget he was even on this episode, how Aaron's ex got him into running, how to pee while running a marathon, leading men who are also background actors, and the revitalizing properties of beer. The scenes we get into are unexpectedly deranged and hilarious, including a scene about getting body high off of honey, and a scene about some overzealous security at a marathon. We laughed so much making this episode, we hope you'll enjoy it as much as we did! 
Please rate and subscribe to No Suggestion podcast and tell your friends!</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week Xavier and I welcome actor, model, marathon runner, and comedian Aaron Max Weininger (<a href="https://www.instagram.com/aaronweininger/">@aaronweininger</a>)! I recently became friends with Aaron and was so taken by his vulnerability, candor, and quirky charm I had to have him on the show. We chatted on this episode about Cocaine Bear's potential for wholesomeness, how often people don't remember Aaron and how he's convinced people will forget he was even on this episode, how Aaron's ex got him into running, how to pee while running a marathon, leading men who are also background actors, and the revitalizing properties of beer. The scenes we get into are unexpectedly deranged and hilarious, including a scene about getting body high off of honey, and a scene about some overzealous security at a marathon. We laughed so much making this episode, we hope you'll enjoy it as much as we did! </p><p>Please rate and subscribe to No Suggestion podcast and tell your friends!</p>]]>
      </content:encoded>
      <itunes:duration>3539</itunes:duration>
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    <item>
      <title>Justin and Kelley remember what Will Smith forgot. </title>
      <description>This is easily our most inspiring episode, and that's saying a lot. Joining Xavier and I in the Radio Free Brooklyn Studio's is From Justin to Kelley, AKA Countdown Theater's Justin Peters and Kelley Buttermore (@jtkimprov). They are veteran NYC improvisors who perform mostly out of town. They've cultivated a deliberate, highly collaborative approach to improv they call "improv without ideas" that they perform all over the country, as well as running their own festivals. 

We talk to Justin and Kelley about how their partnership formed out of the ruins of a failed Magnet house team, how three high school students guided them to doing their first road show, playing to win versus the creation of trust, admitting that you care even though it's not cool, Xavier and I update them on the current NYC improv scene, and we meditate on choosing a life of vulnerability. We also get some super funny and committed improv scenes in, including a son avenging the death of mother who died enjoying a documentary, and two hipsters two cool to admit they are standing in the middle of a bodega on fire.

Justin and Kelley have so so so much going on, they're teaching so many workshops and making so much comedy. Follow them! 
Thank you for listening! Please rate and subscribe and tell your other comedy-lover friends!</description>
      <pubDate>Tue, 22 Nov 2022 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>24</itunes:episode>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This is easily our most inspiring episode, and that's saying a lot. Joining Xavier and I in the Radio Free Brooklyn Studio's is From Justin to Kelley, AKA Countdown Theater's Justin Peters and Kelley Buttermore (@jtkimprov). They are veteran NYC improvisors who perform mostly out of town. They've cultivated a deliberate, highly collaborative approach to improv they call "improv without ideas" that they perform all over the country, as well as running their own festivals. 

We talk to Justin and Kelley about how their partnership formed out of the ruins of a failed Magnet house team, how three high school students guided them to doing their first road show, playing to win versus the creation of trust, admitting that you care even though it's not cool, Xavier and I update them on the current NYC improv scene, and we meditate on choosing a life of vulnerability. We also get some super funny and committed improv scenes in, including a son avenging the death of mother who died enjoying a documentary, and two hipsters two cool to admit they are standing in the middle of a bodega on fire.

Justin and Kelley have so so so much going on, they're teaching so many workshops and making so much comedy. Follow them! 
Thank you for listening! Please rate and subscribe and tell your other comedy-lover friends!</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This is easily our most inspiring episode, and that's saying a lot. Joining Xavier and I in the Radio Free Brooklyn Studio's is From Justin to Kelley, AKA Countdown Theater's Justin Peters and Kelley Buttermore (<a href="https://www.instagram.com/fjtkimprov/">@jtkimprov</a>). They are veteran NYC improvisors who perform mostly out of town. They've cultivated a deliberate, highly collaborative approach to improv they call "improv without ideas" that they perform all over the country, as well as running their own festivals. </p><p><br></p><p>We talk to Justin and Kelley about how their partnership formed out of the ruins of a failed Magnet house team, how three high school students guided them to doing their first road show, playing to win versus the creation of trust, admitting that you care even though it's not cool, Xavier and I update them on the current NYC improv scene, and we meditate on choosing a life of vulnerability. We also get some super funny and committed improv scenes in, including a son avenging the death of mother who died enjoying a documentary, and two hipsters two cool to admit they are standing in the middle of a bodega on fire.</p><p><br></p><p>Justin and Kelley have so so so much going on, they're teaching so many workshops and making so much comedy. Follow them! </p><p>Thank you for listening! Please rate and subscribe and tell your other comedy-lover friends!</p>]]>
      </content:encoded>
      <itunes:duration>3539</itunes:duration>
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    <item>
      <title>Rocky Powell is a home base for fun.</title>
      <description>Was so grateful to have the poised and adventurous comedian, improviser, and podcast host Raquel Powell (@rockiixbalboa) on No Suggestion this week! Xavier and I got to chat with Rocky about her theory of cliques and channels and why Ralf is a ghost in the shadows, 3rd of July celebrations, growing up near in a Connecticut beach town, considering becoming a psychedelic therapist, and more! And we launch into some wild, unwieldy, super hilarious improv scenes, including one about a divorcee who's allergic to hot tubs, and a fastidious surgeon obsessed with lists. 
If you enjoyed getting to know Rocky here, check out her podcast Wild Night with Rocky Powell! She talks to all kinds of cool comedians and entertainers and artists and gets their wildest stories from them (@wildnightswithrocky)!
Please enjoy, and please rate and subscribe!</description>
      <pubDate>Tue, 15 Nov 2022 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>23</itunes:episode>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Was so grateful to have the poised and adventurous comedian, improviser, and podcast host Raquel Powell (@rockiixbalboa) on No Suggestion this week! Xavier and I got to chat with Rocky about her theory of cliques and channels and why Ralf is a ghost in the shadows, 3rd of July celebrations, growing up near in a Connecticut beach town, considering becoming a psychedelic therapist, and more! And we launch into some wild, unwieldy, super hilarious improv scenes, including one about a divorcee who's allergic to hot tubs, and a fastidious surgeon obsessed with lists. 
If you enjoyed getting to know Rocky here, check out her podcast Wild Night with Rocky Powell! She talks to all kinds of cool comedians and entertainers and artists and gets their wildest stories from them (@wildnightswithrocky)!
Please enjoy, and please rate and subscribe!</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Was so grateful to have the poised and adventurous comedian, improviser, and podcast host Raquel Powell (<a href="https://www.instagram.com/rockiixbalboa/?hl=en">@rockiixbalboa</a>) on No Suggestion this week! Xavier and I got to chat with Rocky about her theory of cliques and channels and why Ralf is a ghost in the shadows, 3rd of July celebrations, growing up near in a Connecticut beach town, considering becoming a psychedelic therapist, and more! And we launch into some wild, unwieldy, super hilarious improv scenes, including one about a divorcee who's allergic to hot tubs, and a fastidious surgeon obsessed with lists. </p><p>If you enjoyed getting to know Rocky here, check out her podcast Wild Night with Rocky Powell! She talks to all kinds of cool comedians and entertainers and artists and gets their wildest stories from them (<a href="https://www.instagram.com/wildnightswithrocky/?hl=en">@wildnightswithrocky</a>)!</p><p>Please enjoy, and please rate and subscribe!</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>3539</itunes:duration>
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    <item>
      <title>Maria Schroeder is never mad at her feet.</title>
      <description>It was such a gift to Xavier and I this week to get to hang with improv comedian, and triple Scorpio, Maria Schroeder (@schroedernotstirred) at the Radio Free Brooklyn Studios! Maria gives us the scoop on the happiest place on earth: Marie's Crisis, she teaches us about nuanced the contention between straight theater and musical theater, we talk about never feeling like you're good enough, and we learn what it's like to have statisticians as parents. In the midst of all this we get into some epic, detailed, deviously funny improv scenes about an encampment with dwindling morale drilling for oil, a parent taking a dispassionate survey of his kids probability to be sexually active in the near future and more. This episode really made my heart sing, Maria is such a sweet, bright spirit. Give this episode a listen now!

And follow Maria to see when her musical improv team Hell Yeah is playing at the PIT, or when you can catch her Magnet Theater musical Megawatt team is playing!</description>
      <pubDate>Tue, 08 Nov 2022 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>22</itunes:episode>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>It was such a gift to Xavier and I this week to get to hang with improv comedian, and triple Scorpio, Maria Schroeder (@schroedernotstirred) at the Radio Free Brooklyn Studios! Maria gives us the scoop on the happiest place on earth: Marie's Crisis, she teaches us about nuanced the contention between straight theater and musical theater, we talk about never feeling like you're good enough, and we learn what it's like to have statisticians as parents. In the midst of all this we get into some epic, detailed, deviously funny improv scenes about an encampment with dwindling morale drilling for oil, a parent taking a dispassionate survey of his kids probability to be sexually active in the near future and more. This episode really made my heart sing, Maria is such a sweet, bright spirit. Give this episode a listen now!

And follow Maria to see when her musical improv team Hell Yeah is playing at the PIT, or when you can catch her Magnet Theater musical Megawatt team is playing!</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It was such a gift to Xavier and I this week to get to hang with improv comedian, and triple Scorpio, Maria Schroeder (<a href="https://www.instagram.com/schroedernotstirred/">@schroedernotstirred</a>) at the Radio Free Brooklyn Studios! Maria gives us the scoop on the happiest place on earth: Marie's Crisis, she teaches us about nuanced the contention between straight theater and musical theater, we talk about never feeling like you're good enough, and we learn what it's like to have statisticians as parents. In the midst of all this we get into some epic, detailed, deviously funny improv scenes about an encampment with dwindling morale drilling for oil, a parent taking a dispassionate survey of his kids probability to be sexually active in the near future and more. This episode really made my heart sing, Maria is such a sweet, bright spirit. Give this episode a listen now!</p><p><br></p><p>And follow Maria to see when her musical improv team Hell Yeah is playing at the PIT, or when you can catch her Magnet Theater musical Megawatt team is playing! </p>]]>
      </content:encoded>
      <itunes:duration>3539</itunes:duration>
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    </item>
    <item>
      <title>Jake Joseph always wanted to be an emotionally intelligent toilet ghost.</title>
      <description>Xavier and I were so honored to welcome the articulate, thoughtful, and hilarious improv comedian, improv teacher, and talk -show host, Jake Joseph (@f00lish_b0y)! We chat about the bohemia of Baltimore despite the Wire being completely accurate, how bad luck leads to happiness, moving around a lot as a kid, deciding to leave Baltimore for NYC, living through change, living with alexatxymia, how Jake's first time doing improv was one of the worst experiences of his life, working for a mental health tech start-up, and winter surfing in NYC. We get in quite a few ridiculous improv scenes including one where we kill a Woolwich and a mortifying first day on a job.

Look out for Jake's improv jam at the People's Improv Theater (@thepitnyc)and his Foolish Boy Late Night talk show!</description>
      <pubDate>Tue, 01 Nov 2022 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>21</itunes:episode>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Xavier and I were so honored to welcome the articulate, thoughtful, and hilarious improv comedian, improv teacher, and talk -show host, Jake Joseph (@f00lish_b0y)! We chat about the bohemia of Baltimore despite the Wire being completely accurate, how bad luck leads to happiness, moving around a lot as a kid, deciding to leave Baltimore for NYC, living through change, living with alexatxymia, how Jake's first time doing improv was one of the worst experiences of his life, working for a mental health tech start-up, and winter surfing in NYC. We get in quite a few ridiculous improv scenes including one where we kill a Woolwich and a mortifying first day on a job.

Look out for Jake's improv jam at the People's Improv Theater (@thepitnyc)and his Foolish Boy Late Night talk show!</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Xavier and I were so honored to welcome the articulate, thoughtful, and hilarious improv comedian, improv teacher, and talk -show host, Jake Joseph (<a href="https://www.instagram.com/f00lish_b0y/">@f00lish_b0y</a>)! We chat about the bohemia of Baltimore despite the Wire being completely accurate, how bad luck leads to happiness, moving around a lot as a kid, deciding to leave Baltimore for NYC, living through change, living with alexatxymia, how Jake's first time doing improv was one of the worst experiences of his life, working for a mental health tech start-up, and winter surfing in NYC. We get in quite a few ridiculous improv scenes including one where we kill a Woolwich and a mortifying first day on a job.</p><p><br></p><p>Look out for Jake's improv jam at the People's Improv Theater (<a href="https://www.instagram.com/thepitnyc/">@thepitnyc</a>)and his Foolish Boy Late Night talk show!</p>]]>
      </content:encoded>
      <itunes:duration>3539</itunes:duration>
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    </item>
    <item>
      <title>Sydney Duncan double majored in Utah.</title>
      <description>This week the great and powerful improv comedian and producer, Sydney Duncan (@sydneyduncanonem), joins Xavier and I in the studio! We chat about the actual format of the show which I've never revealed before, we discuss Sydney’s buzz in the improv scene, Sydney’s upbringing in Dallas doing theater and ballet, we appreciate Sandra Bullock, Vince Vaughn and Angela Bassett, Sydney talks growing into loving hanging out with your parents, how comedy rules and ethics are changing and have changed and will change, and Sydney upbringing and journey into comedy. 

Sydney is really active in the NYC comedy scene, make sure you follow her, go see her Friday's at Asylum and at all her other fun shows!</description>
      <pubDate>Tue, 25 Oct 2022 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>20</itunes:episode>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week the great and powerful improv comedian and producer, Sydney Duncan (@sydneyduncanonem), joins Xavier and I in the studio! We chat about the actual format of the show which I've never revealed before, we discuss Sydney’s buzz in the improv scene, Sydney’s upbringing in Dallas doing theater and ballet, we appreciate Sandra Bullock, Vince Vaughn and Angela Bassett, Sydney talks growing into loving hanging out with your parents, how comedy rules and ethics are changing and have changed and will change, and Sydney upbringing and journey into comedy. 

Sydney is really active in the NYC comedy scene, make sure you follow her, go see her Friday's at Asylum and at all her other fun shows!</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week the great and powerful improv comedian and producer, Sydney Duncan (@<a href="https://www.instagram.com/sydneyduncanonem/">sydneyduncanonem</a>), joins Xavier and I in the studio! We chat about the actual format of the show which I've never revealed before, we discuss Sydney’s buzz in the improv scene, Sydney’s upbringing in Dallas doing theater and ballet, we appreciate Sandra Bullock, Vince Vaughn and Angela Bassett, Sydney talks growing into loving hanging out with your parents, how comedy rules and ethics are changing and have changed and will change, and Sydney upbringing and journey into comedy. </p><p><br></p><p>Sydney is really active in the NYC comedy scene, make sure you follow her, go see her Friday's at Asylum and at all her other fun shows!</p>]]>
      </content:encoded>
      <itunes:duration>3539</itunes:duration>
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    </item>
    <item>
      <title>Hannah Marias has food that was nicely wiped on her sleeve.</title>
      <description>No Suggestion took the week off last week, but we're back!

Xavier and I had a blast with the bright, enthusiastic ball of light that is Hannah Marias (@hannah_marias). I know Hannah from being the former producer and manager for my improv team, North Coast. Hannah loves to remain active and involved supporting the theater and comedy scenes, but I only recently discovered what gifted improvisor she is herself. On this episode we chat about all kinds of interesting stuff, like Hannah's small pivot from entertainment to pursue her Masters in early childhood education, the niceness of Brooklynites, people taking warmth wrong, child-led play theory, and more! And we got quite a few delightful improv scenes in, including a scene about pickles and a scene about Hell's angels.

Hannah is so cheerful, and bright and fun, I know this episode will delight you! Hit play!</description>
      <pubDate>Tue, 18 Oct 2022 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>19</itunes:episode>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>No Suggestion took the week off last week, but we're back!

Xavier and I had a blast with the bright, enthusiastic ball of light that is Hannah Marias (@hannah_marias). I know Hannah from being the former producer and manager for my improv team, North Coast. Hannah loves to remain active and involved supporting the theater and comedy scenes, but I only recently discovered what gifted improvisor she is herself. On this episode we chat about all kinds of interesting stuff, like Hannah's small pivot from entertainment to pursue her Masters in early childhood education, the niceness of Brooklynites, people taking warmth wrong, child-led play theory, and more! And we got quite a few delightful improv scenes in, including a scene about pickles and a scene about Hell's angels.

Hannah is so cheerful, and bright and fun, I know this episode will delight you! Hit play!</itunes:summary>
      <content:encoded>
        <![CDATA[<p>No Suggestion took the week off last week, but we're back!</p><p><br></p><p>Xavier and I had a blast with the bright, enthusiastic ball of light that is Hannah Marias (<a href="https://www.instagram.com/hannah_marias/">@hannah_marias</a>). I know Hannah from being the former producer and manager for my improv team, North Coast. Hannah loves to remain active and involved supporting the theater and comedy scenes, but I only recently discovered what gifted improvisor she is herself. On this episode we chat about all kinds of interesting stuff, like Hannah's small pivot from entertainment to pursue her Masters in early childhood education, the niceness of Brooklynites, people taking warmth wrong, child-led play theory, and more! And we got quite a few delightful improv scenes in, including a scene about pickles and a scene about Hell's angels.</p><p><br></p><p>Hannah is so cheerful, and bright and fun, I know this episode will delight you! Hit play!</p>]]>
      </content:encoded>
      <itunes:duration>3539</itunes:duration>
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    </item>
    <item>
      <title>Heather Harrison is an open, sparkly rainbow, but very mysterious.</title>
      <description>Xavier and I had a big party with good-time gal, comedian Heather Harrison, (@heatherhahs) this week! We chat about Petey Pablo vs Eminem, the debauchery of Myrtle Beach Spring Break, comedy as a life-mission, having a partner who is comedian-adjacent, Heather's epic entrance into the NYC comedy scene, and more. And we get lots of fun, freaky improv scenes in about clubbing, and baby-doctors, and dates at the Sizzler. 

Heather is such fun. Follow her, she's always doing shows in the city.</description>
      <pubDate>Tue, 04 Oct 2022 03:58:13 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>18</itunes:episode>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Xavier and I had a big party with good-time gal, comedian Heather Harrison, (@heatherhahs) this week! We chat about Petey Pablo vs Eminem, the debauchery of Myrtle Beach Spring Break, comedy as a life-mission, having a partner who is comedian-adjacent, Heather's epic entrance into the NYC comedy scene, and more. And we get lots of fun, freaky improv scenes in about clubbing, and baby-doctors, and dates at the Sizzler. 

Heather is such fun. Follow her, she's always doing shows in the city.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Xavier and I had a big party with good-time gal, comedian Heather Harrison, (<a href="https://www.instagram.com/heatherhahs/">@heatherhahs</a>) this week! We chat about Petey Pablo vs Eminem, the debauchery of Myrtle Beach Spring Break, comedy as a life-mission, having a partner who is comedian-adjacent, Heather's epic entrance into the NYC comedy scene, and more. And we get lots of fun, freaky improv scenes in about clubbing, and baby-doctors, and dates at the Sizzler. </p><p><br></p><p>Heather is such fun. Follow her, she's always doing shows in the city.</p>]]>
      </content:encoded>
      <itunes:duration>3539</itunes:duration>
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    </item>
    <item>
      <title>The Raving Jaynes are introverted but like people.</title>
      <description>Another banner episode as Xavier and I welcome two guests for the first time, Jamie Graham and Amy Larimer, AKA, The Raving Jaynes (@ravingjaynes)! These two ladies are dancers, actors, clowns, and are one of the best improv duos in the city, bar none. We really have a deep, kind, thoughtful, silly chat about not hiding in improv, being a lone wolf versus a pack animal, we meditate on the nature of endings, withstanding awkward starts to conversation, and more. And we get some epic epic improv scenes in with sentient houses, and group samosas. Really loved this episode, give it a listen fast!

And check out The Raving Jaynes Lilith Fair show Saturdays: September 10th/October 15th/November 12th and December 17th / 9:30pm @ The Players Theatre: 115 MacDougal Street, New York, NY 10012! https://ravingjaynes.com/</description>
      <pubDate>Tue, 27 Sep 2022 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Another banner episode as Xavier and I welcome two guests for the first time, Jamie Graham and Amy Larimer, AKA, The Raving Jaynes (@ravingjaynes)! These two ladies are dancers, actors, clowns, and are one of the best improv duos in the city, bar none. We really have a deep, kind, thoughtful, silly chat about not hiding in improv, being a lone wolf versus a pack animal, we meditate on the nature of endings, withstanding awkward starts to conversation, and more. And we get some epic epic improv scenes in with sentient houses, and group samosas. Really loved this episode, give it a listen fast!

And check out The Raving Jaynes Lilith Fair show Saturdays: September 10th/October 15th/November 12th and December 17th / 9:30pm @ The Players Theatre: 115 MacDougal Street, New York, NY 10012! https://ravingjaynes.com/</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Another banner episode as Xavier and I welcome two guests for the first time, Jamie Graham and Amy Larimer, AKA, The Raving Jaynes (<a href="https://www.instagram.com/ravingjaynes/">@ravingjaynes</a>)! These two ladies are dancers, actors, clowns, and are one of the best improv duos in the city, bar none. We really have a deep, kind, thoughtful, silly chat about not hiding in improv, being a lone wolf versus a pack animal, we meditate on the nature of endings, withstanding awkward starts to conversation, and more. And we get some epic epic improv scenes in with sentient houses, and group samosas. Really loved this episode, give it a listen fast!</p><p><br></p><p>And check out The Raving Jaynes Lilith Fair show Saturdays: September 10th/October 15th/November 12th and December 17th / 9:30pm @ The Players Theatre: <a href="https://www.google.com/maps/place/The+Players+Theatre/@40.7300975,-74.0027301,17z/data=!3m1!4b1!4m5!3m4!1s0x89c259922a0f1d41:0xe0a23261abf5e2a1!8m2!3d40.7300975!4d-74.0005414">115 MacDougal Street, New York, NY 10012</a>! <a href="https://ravingjaynes.com/">https://ravingjaynes.com/</a></p>]]>
      </content:encoded>
      <itunes:duration>3538</itunes:duration>
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    <item>
      <title>Brad Stuart is a guy that moves it and shakes it.</title>
      <description>*Note: there's about 30 seconds of silence right at the top of the episode, don't be alarmed.* 
Xavier (@xavieroloi) and I had such an uplifting and hilarious conversation with statuesque comedian, actor, and content creator, Brad Stuart (@truetravelswithbrad). We chatted about Brad and I's harrowing trips to the studio to do the show, Brad's new life as a dancing person, about how he was able to overcome dark nights of the soul, how Brad became a nature guy, we share our mutual love of Conan O'Brien, I make a personal confession, and we compare notes of heartbreak. We go deep this episode, and we also get some great improv scenes where we touch on everything from Best Buy exchange policy to cub scout badges.

This episode inspired and comforted me, as well as made me laugh. I hope it does the same for you.</description>
      <pubDate>Tue, 20 Sep 2022 13:14:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>16</itunes:episode>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>*Note: there's about 30 seconds of silence right at the top of the episode, don't be alarmed.* 
Xavier (@xavieroloi) and I had such an uplifting and hilarious conversation with statuesque comedian, actor, and content creator, Brad Stuart (@truetravelswithbrad). We chatted about Brad and I's harrowing trips to the studio to do the show, Brad's new life as a dancing person, about how he was able to overcome dark nights of the soul, how Brad became a nature guy, we share our mutual love of Conan O'Brien, I make a personal confession, and we compare notes of heartbreak. We go deep this episode, and we also get some great improv scenes where we touch on everything from Best Buy exchange policy to cub scout badges.

This episode inspired and comforted me, as well as made me laugh. I hope it does the same for you.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>*Note: there's about 30 seconds of silence right at the top of the episode, don't be alarmed.* </p><p>Xavier (<a href="https://www.instagram.com/xavieroloi/">@xavieroloi</a>) and I had such an uplifting and hilarious conversation with statuesque comedian, actor, and content creator, Brad Stuart (<a href="https://www.instagram.com/truetravelswithbrad/">@truetravelswithbrad</a>). We chatted about Brad and I's harrowing trips to the studio to do the show, Brad's new life as a dancing person, about how he was able to overcome dark nights of the soul, how Brad became a nature guy, we share our mutual love of Conan O'Brien, I make a personal confession, and we compare notes of heartbreak. We go deep this episode, and we also get some great improv scenes where we touch on everything from Best Buy exchange policy to cub scout badges.</p><p><br></p><p>This episode inspired and comforted me, as well as made me laugh. I hope it does the same for you.</p>]]>
      </content:encoded>
      <itunes:duration>3539</itunes:duration>
      <guid isPermaLink="false"><![CDATA[409f1926-38e6-11ed-af77-9b883d8aa10b]]></guid>
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    </item>
    <item>
      <title>James Koroni is a tortilla who doesn't feel smart.</title>
      <description>Xavier (@xavieroloi) and I had a lovely time with the fascinating and wide-eyed James Koroni (@JamesKoroni). We talk about his background as a dancer, wanting to get your ear-pierced and worrying if mom will get mad, loving Steve Urkel and Kimmie Gibbler, we wonder about the inner life of rich people, and we talk about the difficulties of going back to school. It's a lovely chat and we have a lot of silly  improv scenes with socialites and cowboys and street urchins. 

Follow James and look out for his beloved character, Keppy the Cat!</description>
      <pubDate>Tue, 13 Sep 2022 10:59:45 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>15</itunes:episode>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Xavier (@xavieroloi) and I had a lovely time with the fascinating and wide-eyed James Koroni (@JamesKoroni). We talk about his background as a dancer, wanting to get your ear-pierced and worrying if mom will get mad, loving Steve Urkel and Kimmie Gibbler, we wonder about the inner life of rich people, and we talk about the difficulties of going back to school. It's a lovely chat and we have a lot of silly  improv scenes with socialites and cowboys and street urchins. 

Follow James and look out for his beloved character, Keppy the Cat!</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Xavier (<a href="https://www.instagram.com/xavieroloi/">@xavieroloi</a>) and I had a lovely time with the fascinating and wide-eyed James Koroni (<a href="https://www.instagram.com/jameskoroni/">@JamesKoroni</a>). We talk about his background as a dancer, wanting to get your ear-pierced and worrying if mom will get mad, loving Steve Urkel and Kimmie Gibbler, we wonder about the inner life of rich people, and we talk about the difficulties of going back to school. It's a lovely chat and we have a lot of silly  improv scenes with socialites and cowboys and street urchins. </p><p><br></p><p>Follow James and look out for his beloved character, Keppy the Cat!</p>]]>
      </content:encoded>
      <itunes:duration>3539</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0735d238-330f-11ed-8254-7f7a1bacab12]]></guid>
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    </item>
    <item>
      <title>Meghan O'Malley was working on being more positive.</title>
      <description>This is a heavy and absurd episode of No Suggestion. This week me and Xavier (@xavieroloi) talk to stand-up comic, improviser, and actor, Meghan O'Malley (@megsomalls). We talk about difference between Sally O’Malley and Mary Catherine Gallagher, apologizing for being from Long Island, being positive when it’s really really hard to be positive, hammock lurkers, the dream of moving to the big city, and Meghan details her enthralling ordeal of almost dying in a fire, being rescued by firefighters, and losing her apartment and both of her cats to the fire. This is quite an episode.</description>
      <pubDate>Tue, 06 Sep 2022 16:20:28 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>14</itunes:episode>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This is a heavy and absurd episode of No Suggestion. This week me and Xavier (@xavieroloi) talk to stand-up comic, improviser, and actor, Meghan O'Malley (@megsomalls). We talk about difference between Sally O’Malley and Mary Catherine Gallagher, apologizing for being from Long Island, being positive when it’s really really hard to be positive, hammock lurkers, the dream of moving to the big city, and Meghan details her enthralling ordeal of almost dying in a fire, being rescued by firefighters, and losing her apartment and both of her cats to the fire. This is quite an episode.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This is a heavy and absurd episode of No Suggestion. This week me and Xavier (<a href="https://www.instagram.com/xavieroloi/">@xavieroloi</a>) talk to stand-up comic, improviser, and actor, Meghan O'Malley (<a href="https://www.instagram.com/megsomalls/">@megsomalls</a>). We talk about difference between Sally O’Malley and Mary Catherine Gallagher, apologizing for being from Long Island, being positive when it’s really really hard to be positive, hammock lurkers, the dream of moving to the big city, and Meghan details her enthralling ordeal of almost dying in a fire, being rescued by firefighters, and losing her apartment and both of her cats to the fire. This is quite an episode.</p>]]>
      </content:encoded>
      <itunes:duration>3539</itunes:duration>
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    <item>
      <title>Geoff Grimwood has a mighty thermos.</title>
      <description>A banter-y and heartfelt one-on-one with a true improv lifer, Chicago's own Geoff Grimwood (@grimwoooo)! We talked about his harrowing run in with a mincing pick-pocket on the trains, wondered if NYC could revert back to its 80's and 90's self, Geoff gives an informative mini-lecture on vamping, and he told us about his fascinating journey through an improv life. We get in some special and absurd scenes as well. Enjoy this episode!</description>
      <pubDate>Tue, 30 Aug 2022 20:28:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>13</itunes:episode>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>A banter-y and heartfelt one-on-one with a true improv lifer, Chicago's own Geoff Grimwood (@grimwoooo)! We talked about his harrowing run in with a mincing pick-pocket on the trains, wondered if NYC could revert back to its 80's and 90's self, Geoff gives an informative mini-lecture on vamping, and he told us about his fascinating journey through an improv life. We get in some special and absurd scenes as well. Enjoy this episode!</itunes:summary>
      <content:encoded>
        <![CDATA[<p>A banter-y and heartfelt one-on-one with a true improv lifer, Chicago's own Geoff Grimwood (<a href="https://www.instagram.com/grimwoooo/">@grimwoooo</a>)! We talked about his harrowing run in with a mincing pick-pocket on the trains, wondered if NYC could revert back to its 80's and 90's self, Geoff gives an informative mini-lecture on vamping, and he told us about his fascinating journey through an improv life. We get in some special and absurd scenes as well. Enjoy this episode!</p>]]>
      </content:encoded>
      <itunes:duration>3538</itunes:duration>
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    </item>
    <item>
      <title>Matt Vita doesn't know how to do podcasts.</title>
      <description>This week Xavier (@xavieroloi) and I talk to NYC improv's resident madman, the prolific and beloved Matt Vita (@bigdawgny1). We chat with Matt about his roadtrip listening habits, his prolificacy as a producer of comedy shows, how he lost 40 pounds, his legendary kegger, and we desperately try to remember the name of an actor with a podcast. We did like seven improv scenes in this episode because we were having way too much fun. This is an uplifting and silly episode, enjoy it! Please rate and subscribe!</description>
      <pubDate>Tue, 23 Aug 2022 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>12</itunes:episode>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week Xavier (@xavieroloi) and I talk to NYC improv's resident madman, the prolific and beloved Matt Vita (@bigdawgny1). We chat with Matt about his roadtrip listening habits, his prolificacy as a producer of comedy shows, how he lost 40 pounds, his legendary kegger, and we desperately try to remember the name of an actor with a podcast. We did like seven improv scenes in this episode because we were having way too much fun. This is an uplifting and silly episode, enjoy it! Please rate and subscribe!</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week Xavier (<a href="https://www.instagram.com/xavieroloi/">@xavieroloi</a>) and I talk to NYC improv's resident madman, the prolific and beloved Matt Vita (<a href="https://www.instagram.com/bigdawgny1/">@bigdawgny1</a>). We chat with Matt about his roadtrip listening habits, his prolificacy as a producer of comedy shows, how he lost 40 pounds, his legendary kegger, and we desperately try to remember the name of an actor with a podcast. We did like seven improv scenes in this episode because we were having way too much fun. This is an uplifting and silly episode, enjoy it! Please rate and subscribe! </p>]]>
      </content:encoded>
      <itunes:duration>3539</itunes:duration>
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    <item>
      <title>Lyssa Mandel can see your body.</title>
      <description>This week Xavier (@xavieroloi) and I had a delightful time hanging with comedian, writer, and host of The Bitch Seat podcast, Lyssa Mandel (@flockofsanwiches). Lyssa is such a vivacious, percolating mind, and warm spirit, so we touch on so many fun topics like Zabar's being mecca, the age old debate of Roundhouse versus All That for children's sketch show supremacy, Time Square being the possible nexus of the universe, and the coolest thing that happened to Lyssa in Maine. We get some really fun improv comedy scenes in, including one where Lyssa and I bully Xavier for his parcel of donuts. It's a good time! Tune in!</description>
      <pubDate>Tue, 16 Aug 2022 11:44:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>11</itunes:episode>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week Xavier (@xavieroloi) and I had a delightful time hanging with comedian, writer, and host of The Bitch Seat podcast, Lyssa Mandel (@flockofsanwiches). Lyssa is such a vivacious, percolating mind, and warm spirit, so we touch on so many fun topics like Zabar's being mecca, the age old debate of Roundhouse versus All That for children's sketch show supremacy, Time Square being the possible nexus of the universe, and the coolest thing that happened to Lyssa in Maine. We get some really fun improv comedy scenes in, including one where Lyssa and I bully Xavier for his parcel of donuts. It's a good time! Tune in!</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week Xavier (<a href="https://www.instagram.com/xavieroloi/">@xavieroloi</a>) and I had a delightful time hanging with comedian, writer, and host of <em>The Bitch Seat</em> podcast, Lyssa Mandel (<a href="@flockofsanwiches">@flockofsanwiches</a>). Lyssa is such a vivacious, percolating mind, and warm spirit, so we touch on so many fun topics like Zabar's being mecca, the age old debate of <em>Roundhouse</em> versus <em>All That</em> for children's sketch show supremacy, Time Square being the possible nexus of the universe, and the coolest thing that happened to Lyssa in Maine. We get some really fun improv comedy scenes in, including one where Lyssa and I bully Xavier for his parcel of donuts. It's a good time! Tune in!</p>]]>
      </content:encoded>
      <itunes:duration>3538</itunes:duration>
      <guid isPermaLink="false"><![CDATA[537f117a-1d59-11ed-b682-13740276ef5b]]></guid>
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    <item>
      <title>Shawn Wickens assures us pauses are fine.</title>
      <description>*Note: There's about 20 seconds of silence at the top of the episode. Don't be afraid.*
No Suggestion has made it to its tenth episode! This week we had a great time hanging with my dear old friend, and one of NYC's most unique comedy minds, the great Shawn Wickens. We chat about a few things like how people find music, the criteria of what makes a sandwich, but the heart of this episode is Shawn invented a cool new improv form and he, Xavier, and I spend the whole episode test driving it. This is a really cool episode. Dig into it!</description>
      <pubDate>Tue, 09 Aug 2022 05:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>10</itunes:episode>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>*Note: There's about 20 seconds of silence at the top of the episode. Don't be afraid.*
No Suggestion has made it to its tenth episode! This week we had a great time hanging with my dear old friend, and one of NYC's most unique comedy minds, the great Shawn Wickens. We chat about a few things like how people find music, the criteria of what makes a sandwich, but the heart of this episode is Shawn invented a cool new improv form and he, Xavier, and I spend the whole episode test driving it. This is a really cool episode. Dig into it!</itunes:summary>
      <content:encoded>
        <![CDATA[<p>*Note: There's about 20 seconds of silence at the top of the episode. Don't be afraid.*</p><p>No Suggestion has made it to its tenth episode! This week we had a great time hanging with my dear old friend, and one of NYC's most unique comedy minds, the great Shawn Wickens. We chat about a few things like how people find music, the criteria of what makes a sandwich, but the heart of this episode is Shawn invented a cool new improv form and he, Xavier, and I spend the whole episode test driving it. This is a really cool episode. Dig into it!</p>]]>
      </content:encoded>
      <itunes:duration>3538</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4234e1f2-16aa-11ed-b20e-8375c5283e8a]]></guid>
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    </item>
    <item>
      <title>Pedro Lee is too comfortable.</title>
      <description>On this episode of Xavier Pearson and I have too much fun hanging out with the unique and brilliant improvisor, Pedro Lee. We talk about some of our adventures with homelessness, seals on Wall Street, disappointing Spanish grandmothers, we list different films with big black men and white saviors, and, for the first time on this pod, we get in some good hip-hop talk! And throughout it all we get into some wild and hilarious improv scenes! Give this episode a listen!</description>
      <pubDate>Tue, 02 Aug 2022 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>9</itunes:episode>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>On this episode of Xavier Pearson and I have too much fun hanging out with the unique and brilliant improvisor, Pedro Lee. We talk about some of our adventures with homelessness, seals on Wall Street, disappointing Spanish grandmothers, we list different films with big black men and white saviors, and, for the first time on this pod, we get in some good hip-hop talk! And throughout it all we get into some wild and hilarious improv scenes! Give this episode a listen!</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this episode of <a href="https://www.instagram.com/xavieroloi/">Xavier Pearson </a>and I have too much fun hanging out with the unique and brilliant improvisor, <a href="https://www.instagram.com/pedroblee/">Pedro Lee</a>. We talk about some of our adventures with homelessness, seals on Wall Street, disappointing Spanish grandmothers, we list different films with big black men and white saviors, and, for the first time on this pod, we get in some good hip-hop talk! And throughout it all we get into some wild and hilarious improv scenes! Give this episode a listen!</p>]]>
      </content:encoded>
      <itunes:duration>3539</itunes:duration>
      <guid isPermaLink="false"><![CDATA[106e331e-1112-11ed-ae39-77969d95ca12]]></guid>
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    </item>
    <item>
      <title>Elke Reid has my word she won't be cut out of this episode.</title>
      <description>This week Xavier and I welcome one of my favorite improvisers in NYC, the formidable and sharp Elke Reid. We talk about how underrated Rosie Perez is, being a latch key kid, being ghosted by people who promised they wouldn't ghost us, about the time Elke was an extra on SNL, and much more. We get to a lot of really funny and lively improv scenes in this episode, and we laughed a lot making it. Please enjoy!</description>
      <pubDate>Tue, 26 Jul 2022 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>8</itunes:episode>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week Xavier and I welcome one of my favorite improvisers in NYC, the formidable and sharp Elke Reid. We talk about how underrated Rosie Perez is, being a latch key kid, being ghosted by people who promised they wouldn't ghost us, about the time Elke was an extra on SNL, and much more. We get to a lot of really funny and lively improv scenes in this episode, and we laughed a lot making it. Please enjoy!</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week <a href="https://www.instagram.com/xavieroloi/">Xavier</a> and I welcome one of my favorite improvisers in NYC, the formidable and sharp <a href="https://www.instagram.com/elketv/">Elke Reid</a>. We talk about how underrated Rosie Perez is, being a latch key kid, being ghosted by people who promised they wouldn't ghost us, about the time Elke was an extra on SNL, and much more. We get to a lot of really funny and lively improv scenes in this episode, and we laughed a lot making it. Please enjoy!</p>]]>
      </content:encoded>
      <itunes:duration>3539</itunes:duration>
      <guid isPermaLink="false"><![CDATA[600057a0-0b53-11ed-bb26-67bde1532a83]]></guid>
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    </item>
    <item>
      <title>Anya Jones does, in fact, have a Master's Degree.</title>
      <description>This week's show I go one on one, mano y mano with my girlfriend, stand-up comedian and improvisor Anya Jones (anyaj0nes), and things get too real! Anya and I chat about our relationship, a love triangle she was once the dirty bottom corner of, hating improv, zen exercises, and grad school. This episode is chock-full of intrinsic sexual tension and many absurd improv scenes. It's gripping radio! Hit play!</description>
      <pubDate>Tue, 12 Jul 2022 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>7</itunes:episode>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week's show I go one on one, mano y mano with my girlfriend, stand-up comedian and improvisor Anya Jones (anyaj0nes), and things get too real! Anya and I chat about our relationship, a love triangle she was once the dirty bottom corner of, hating improv, zen exercises, and grad school. This episode is chock-full of intrinsic sexual tension and many absurd improv scenes. It's gripping radio! Hit play!</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week's show I go one on one, mano y mano with my girlfriend, stand-up comedian and improvisor Anya Jones (<a href="https://www.instagram.com/anyaj0nes/">anyaj0nes</a>), and things get too real! Anya and I chat about our relationship, a love triangle she was once the dirty bottom corner of, hating improv, zen exercises, and grad school. This episode is chock-full of intrinsic sexual tension and many absurd improv scenes. It's gripping radio! Hit play!</p>]]>
      </content:encoded>
      <itunes:duration>3539</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bd27317e-ffcd-11ec-9c40-3ba4bd7b9439]]></guid>
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    </item>
    <item>
      <title>Dean Rule is a para-social paralegal.</title>
      <link>https://preciousgorgeousralf.com/</link>
      <description>Me and co-host Xavier (@xavieroloi) had so much fun with this weeks guest, Dean Rule (@deanrulesinsta)! We chat about not wanting to go to sleep, the conspiracy theory realm of Youtube, how Adam Sandler movies have aged, and the late, great Norm MacDonald. It's a great chat, and we get a bunch of really rad improv scenes in. Check us out!</description>
      <pubDate>Tue, 05 Jul 2022 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>6</itunes:episode>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Me and co-host Xavier (@xavieroloi) had so much fun with this weeks guest, Dean Rule (@deanrulesinsta)! We chat about not wanting to go to sleep, the conspiracy theory realm of Youtube, how Adam Sandler movies have aged, and the late, great Norm MacDonald. It's a great chat, and we get a bunch of really rad improv scenes in. Check us out!</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Me and co-host Xavier (@<a href="https://www.instagram.com/xavieroloi/">xavieroloi</a>) had so much fun with this weeks guest, Dean Rule (@<a href="https://www.instagram.com/deanrulesinsta/">deanrulesinsta</a>)! We chat about not wanting to go to sleep, the conspiracy theory realm of Youtube, how Adam Sandler movies have aged, and the late, great Norm MacDonald. It's a great chat, and we get a bunch of really rad improv scenes in. Check us out!</p>]]>
      </content:encoded>
      <itunes:duration>3539</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0a825f52-fa33-11ec-b18d-c7430b0427aa]]></guid>
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    </item>
    <item>
      <title>Brian Jauch is more than just a horny ninja.</title>
      <description>Co-host Xavier Pearson and I had a great time with long-time People's Improv Theater house-team member, Brian Jauch! We discover he might have the record for being on the most teams of any player at the theater ever! We chat about old-school cartoons, dating in the comedy scene, the Dungeons &amp; Dragons boom, and we figure out who amongst us is best at math. And we jam a bunch of really fun improv scenes in there too! It's a nice chat.</description>
      <pubDate>Tue, 28 Jun 2022 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>5</itunes:episode>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Co-host Xavier Pearson and I had a great time with long-time People's Improv Theater house-team member, Brian Jauch! We discover he might have the record for being on the most teams of any player at the theater ever! We chat about old-school cartoons, dating in the comedy scene, the Dungeons &amp; Dragons boom, and we figure out who amongst us is best at math. And we jam a bunch of really fun improv scenes in there too! It's a nice chat.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Co-host Xavier Pearson and I had a great time with long-time People's Improv Theater house-team member, Brian Jauch! We discover he might have the record for being on the most teams of any player at the theater ever! We chat about old-school cartoons, dating in the comedy scene, the Dungeons &amp; Dragons boom, and we figure out who amongst us is best at math. And we jam a bunch of really fun improv scenes in there too! It's a nice chat. </p>]]>
      </content:encoded>
      <itunes:duration>3538</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fff69052-f3e4-11ec-9714-8b36832a0868]]></guid>
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    </item>
    <item>
      <title>Chris Griggs has gotten spicy twice.</title>
      <description>Veteran NYC improviser, stand-up comedian, actor, and teacher Chris Griggs joins Ralf and co-host Xavier in the Radio Free Brooklyn studio! We chat about karma, internet feuds, ego, his long-running improv team, The Baldwins, and his home-town of Memphis. Griggs is wise and rascally and we have a hoot chatting and getting into some improv scenes. Check us out!</description>
      <pubDate>Tue, 21 Jun 2022 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>4</itunes:episode>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Veteran NYC improviser, stand-up comedian, actor, and teacher Chris Griggs joins Ralf and co-host Xavier in the Radio Free Brooklyn studio! We chat about karma, internet feuds, ego, his long-running improv team, The Baldwins, and his home-town of Memphis. Griggs is wise and rascally and we have a hoot chatting and getting into some improv scenes. Check us out!</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Veteran NYC improviser, stand-up comedian, actor, and teacher Chris Griggs joins Ralf and co-host Xavier in the Radio Free Brooklyn studio! We chat about karma, internet feuds, ego, his long-running improv team, The Baldwins, and his home-town of Memphis. Griggs is wise and rascally and we have a hoot chatting and getting into some improv scenes. Check us out!</p>]]>
      </content:encoded>
      <itunes:duration>3538</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2e3d6238-ef35-11ec-ab7d-6764d7b6c999]]></guid>
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    <item>
      <title>Joe Miles has faith in the arc-light.</title>
      <description>Ralf, and co-host Xavier Pearson, welcome special guest, stand-up comedian and improviser, Joe Miles (@mrjoemiles). The boys chat about being three black dudes, black dudes in improv, the arc-light, running into people from high school, improvisers vs stand-up comedians, and more! It's a fun convo, and Joe is not only so hilarious and sharp, but a solid, earnest dude.</description>
      <pubDate>Tue, 14 Jun 2022 16:29:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>3</itunes:episode>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Ralf, and co-host Xavier Pearson, welcome special guest, stand-up comedian and improviser, Joe Miles (@mrjoemiles). The boys chat about being three black dudes, black dudes in improv, the arc-light, running into people from high school, improvisers vs stand-up comedians, and more! It's a fun convo, and Joe is not only so hilarious and sharp, but a solid, earnest dude.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Ralf, and co-host Xavier Pearson, welcome special guest, stand-up comedian and improviser, Joe Miles (@mrjoemiles). The boys chat about being three black dudes, black dudes in improv, the arc-light, running into people from high school, improvisers vs stand-up comedians, and more! It's a fun convo, and Joe is not only so hilarious and sharp, but a solid, earnest dude.</p>]]>
      </content:encoded>
      <itunes:duration>3539</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c008c3ee-e8da-11ec-9173-2b9acdc637a2]]></guid>
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    <item>
      <title>Rich Templeton has 14 children.</title>
      <description>On our second episode of the improv comedy talk show, No Suggestion with Ralf Jean-Pierre, Xavier Pearson returns as co-host and we welcome comedian and actor Rich Templeton (@richhunttemp) to the show! We get to know rich and chat about tea, and traveling, and the living on the internet. Rich is one of the most original, bombastic, and thoughtful improvisors I know. We get some fun, bizarre scenes in, and you'll get to hear Rich's crack Johnny Carson impression. We had a good chat, hope you'll enjoy it.</description>
      <pubDate>Tue, 07 Jun 2022 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>2</itunes:episode>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>On our second episode of the improv comedy talk show, No Suggestion with Ralf Jean-Pierre, Xavier Pearson returns as co-host and we welcome comedian and actor Rich Templeton (@richhunttemp) to the show! We get to know rich and chat about tea, and traveling, and the living on the internet. Rich is one of the most original, bombastic, and thoughtful improvisors I know. We get some fun, bizarre scenes in, and you'll get to hear Rich's crack Johnny Carson impression. We had a good chat, hope you'll enjoy it.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On our second episode of the improv comedy talk show, No Suggestion with Ralf Jean-Pierre, Xavier Pearson returns as co-host and we welcome comedian and actor Rich Templeton (@richhunttemp) to the show! We get to know rich and chat about tea, and traveling, and the living on the internet. Rich is one of the most original, bombastic, and thoughtful improvisors I know. We get some fun, bizarre scenes in, and you'll get to hear Rich's crack Johnny Carson impression. We had a good chat, hope you'll enjoy it.</p>]]>
      </content:encoded>
      <itunes:duration>3539</itunes:duration>
      <guid isPermaLink="false"><![CDATA[31b0f246-e5c5-11ec-bf7c-97483f6c181c]]></guid>
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    </item>
    <item>
      <title>Xavier Pearson feels sorry for traffic cops.</title>
      <description>The very first episode of No Suggestion with Ralf Jean-Pierre on Radio Free Brooklyn! Each episode I talk to an experienced improv comedian about real life stuff and turn that conversation into absurd improv scenes. Our first guest is a man whose voice is full of wonder, one of my favorite New York improvisors, Xavier Pearson. Xavier has performed improv all over NYC, from the People's Improv Theater, to the Armory, to the back room of Young Ethel's, to Tiny Cupboard. We talk about teenage angst, Haitians, how Xavier found comedy and more!</description>
      <pubDate>Mon, 06 Jun 2022 18:05:05 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1</itunes:episode>
      <itunes:author>Ralf Jean-Pierre</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The very first episode of No Suggestion with Ralf Jean-Pierre on Radio Free Brooklyn! Each episode I talk to an experienced improv comedian about real life stuff and turn that conversation into absurd improv scenes. Our first guest is a man whose voice is full of wonder, one of my favorite New York improvisors, Xavier Pearson. Xavier has performed improv all over NYC, from the People's Improv Theater, to the Armory, to the back room of Young Ethel's, to Tiny Cupboard. We talk about teenage angst, Haitians, how Xavier found comedy and more!</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The very first episode of No Suggestion with Ralf Jean-Pierre on <a href="https://www.radiofreebrooklyn.org/">Radio Free Brooklyn</a>! Each episode I talk to an experienced improv comedian about real life stuff and turn that conversation into absurd improv scenes. Our first guest is a man whose voice is full of wonder, one of my favorite New York improvisors, Xavier Pearson. Xavier has performed improv all over NYC, from the People's Improv Theater, to the Armory, to the back room of Young Ethel's, to Tiny Cupboard. We talk about teenage angst, Haitians, how Xavier found comedy and more!</p>]]>
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      <itunes:duration>3539</itunes:duration>
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