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    <title>Guard the Yard</title>
    <link>http://www.daylightmedia.com</link>
    <language>en</language>
    <copyright></copyright>
    <description>Guard the Yard with Yeardley Smith is a sports interview show that goes beyond the game.

In a world where winning is everything and everyone is watching, Yeardley sits down with professional athletes to find out how they personally measure success, and who they are when the uniform comes off.

These are warm, wide-ranging conversations with professional athletes about the careers that shaped them, the lives they’ve built beyond their sport, and the experiences, passions, quirks, and questions that make them who they are. Then, before time runs out, each guest faces a rapid-fire round inspired by the clock in their game.

Every player, in every sport, in every position, has a story. Guard the Yard wants to hear it.

Brought to you by Audio 99, the award-winning team behind the hit true crime podcast Small Town Dicks.</description>
    <image>
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      <title>Guard the Yard</title>
      <link>http://www.daylightmedia.com</link>
    </image>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle></itunes:subtitle>
    <itunes:author>Audio 99 | Daylight Media</itunes:author>
    <itunes:summary>Guard the Yard with Yeardley Smith is a sports interview show that goes beyond the game.

In a world where winning is everything and everyone is watching, Yeardley sits down with professional athletes to find out how they personally measure success, and who they are when the uniform comes off.

These are warm, wide-ranging conversations with professional athletes about the careers that shaped them, the lives they’ve built beyond their sport, and the experiences, passions, quirks, and questions that make them who they are. Then, before time runs out, each guest faces a rapid-fire round inspired by the clock in their game.

Every player, in every sport, in every position, has a story. Guard the Yard wants to hear it.

Brought to you by Audio 99, the award-winning team behind the hit true crime podcast Small Town Dicks.</itunes:summary>
    <content:encoded>
      <![CDATA[<p>Guard the Yard with Yeardley Smith is a sports interview show that goes beyond the game.</p>
<p>In a world where winning is everything and everyone is watching, Yeardley sits down with professional athletes to find out how they personally measure success, and who they are when the uniform comes off.</p>
<p>These are warm, wide-ranging conversations with professional athletes about the careers that shaped them, the lives they’ve built beyond their sport, and the experiences, passions, quirks, and questions that make them who they are. Then, before time runs out, each guest faces a rapid-fire round inspired by the clock in their game.</p>
<p>Every player, in every sport, in every position, has a story. Guard the Yard wants to hear it.</p>
<p>Brought to you by Audio 99, the award-winning team behind the hit true crime podcast Small Town Dicks.</p>]]>
    </content:encoded>
    <itunes:owner>
      <itunes:name>Audio 99</itunes:name>
      <itunes:email>podcasts@qcodemedia.com</itunes:email>
    </itunes:owner>
    <itunes:image href="https://megaphone.imgix.net/podcasts/69bd7d90-8516-11f1-9d8b-57852816427b/image/995dd19c94cf9452dfacba2cd35beb3d.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
    <itunes:category text="Sports">
    </itunes:category>
    <itunes:category text="Society &amp; Culture">
    </itunes:category>
    <item>
      <title>Akil Baddoo of the Milwaukee Brewers</title>
      <description>Milwaukee Brewers outfielder Akil Baddoo joins Yeardley Smith for a candid and joyful conversation about confidence, resilience, and learning how to stay grounded through the inevitable highs and lows of professional baseball.

Akil traces his love of the game back to hitting baseballs with his dad in the backyard, breaking a window before he was even old enough for Little League, and hitting his first home run at five years old. He talks about the confidence his mother instilled in him, knowing from a young age that he wanted to play professionally, and why he never believed in having a backup plan.

He also opens up about the setbacks that tested that confidence, including Tommy John surgery, a grueling rehabilitation, the loss of his brother, and the uncertainty of what would come next. Akil shares how journaling, meditation, and learning to control his thoughts helped him through those moments and prepared him for an unforgettable start to his Major League career: a home run on the first pitch he saw, followed by a grand slam and a walk-off hit in his first three games.

They also talk about handling failure in a sport where even the best players fail most of the time, staying connected to the joy that made him love baseball in the first place, and the importance of family, community, and his Ghanaian and Trinidadian roots. Plus, Akil shares why he opened The Fade Lounge in Atlanta, his plans to give back to his former high school, and his lesser-known talent for roller skating.

Then Akil takes on the Last At-Bat, answering rapid-fire questions about his favorite Beyoncé song, the toughest pitcher he has ever faced, the career he might have pursued outside of baseball, his 200-pair sneaker collection, and the person he trusts most in the world.



Every athlete has a story. Guard the Yard is here to hear it.



Follow us:

⁠https://www.instagram.com/guardtheyardshow⁠

⁠https://www.tiktok.com/@guardtheyardshow⁠

Chapters:

0:00 — Introduction to Akil Baddoo

1:33 — Childhood, family, and first home run

8:34 — Discovering he was different, and comparing notes with Yeardley on early talent

20:00 — Getting drafted and life in the minor leagues

29:45 — Tommy John surgery, the Rule 5 draft, and mental resilience

46:10 — Getting called up and an unforgettable MLB debut

59:52 — The Fade Lounge, roller skating, and Trinidadian culture

1:21:30 — Lightning round and closing thoughts

Guard the Yard with Yeardley Smith is an Audio 99 production.

Host: Yeardley Smith

Guest: Alec Ingold

Produced by Jessica Halstead and Monika Scott&amp;nbsp;

Executive produced by Ben Cornwell and Yeardley Smith.

Tech Director: Logan Heftel

Editors: Soren Begin, Cristina Bracamontes, Nick Smith

Design and social media by Andrew Polk.

Music: Basixx / Shangri-La / courtesy of Epidemic Sound

Special Thanks to Nick Smith






Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 16 Sep 2026 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Audio 99 | Daylight Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/eca1aee6-8518-11f1-8b71-e39a6fdded78/image/f85561ebca01c61f40a6bf1598508901.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Milwaukee Brewers outfielder Akil Baddoo joins Yeardley Smith for a candid and joyful conversation about confidence, resilience, and learning how to stay grounded through the inevitable highs and lows of professional baseball.

Akil traces his love of the game back to hitting baseballs with his dad in the backyard, breaking a window before he was even old enough for Little League, and hitting his first home run at five years old. He talks about the confidence his mother instilled in him, knowing from a young age that he wanted to play professionally, and why he never believed in having a backup plan.

He also opens up about the setbacks that tested that confidence, including Tommy John surgery, a grueling rehabilitation, the loss of his brother, and the uncertainty of what would come next. Akil shares how journaling, meditation, and learning to control his thoughts helped him through those moments and prepared him for an unforgettable start to his Major League career: a home run on the first pitch he saw, followed by a grand slam and a walk-off hit in his first three games.

They also talk about handling failure in a sport where even the best players fail most of the time, staying connected to the joy that made him love baseball in the first place, and the importance of family, community, and his Ghanaian and Trinidadian roots. Plus, Akil shares why he opened The Fade Lounge in Atlanta, his plans to give back to his former high school, and his lesser-known talent for roller skating.

Then Akil takes on the Last At-Bat, answering rapid-fire questions about his favorite Beyoncé song, the toughest pitcher he has ever faced, the career he might have pursued outside of baseball, his 200-pair sneaker collection, and the person he trusts most in the world.



Every athlete has a story. Guard the Yard is here to hear it.



Follow us:

⁠https://www.instagram.com/guardtheyardshow⁠

⁠https://www.tiktok.com/@guardtheyardshow⁠

Chapters:

0:00 — Introduction to Akil Baddoo

1:33 — Childhood, family, and first home run

8:34 — Discovering he was different, and comparing notes with Yeardley on early talent

20:00 — Getting drafted and life in the minor leagues

29:45 — Tommy John surgery, the Rule 5 draft, and mental resilience

46:10 — Getting called up and an unforgettable MLB debut

59:52 — The Fade Lounge, roller skating, and Trinidadian culture

1:21:30 — Lightning round and closing thoughts

Guard the Yard with Yeardley Smith is an Audio 99 production.

Host: Yeardley Smith

Guest: Alec Ingold

Produced by Jessica Halstead and Monika Scott&amp;nbsp;

Executive produced by Ben Cornwell and Yeardley Smith.

Tech Director: Logan Heftel

Editors: Soren Begin, Cristina Bracamontes, Nick Smith

Design and social media by Andrew Polk.

Music: Basixx / Shangri-La / courtesy of Epidemic Sound

Special Thanks to Nick Smith






Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Milwaukee Brewers outfielder Akil Baddoo joins Yeardley Smith for a candid and joyful conversation about confidence, resilience, and learning how to stay grounded through the inevitable highs and lows of professional baseball.</p>
<p>Akil traces his love of the game back to hitting baseballs with his dad in the backyard, breaking a window before he was even old enough for Little League, and hitting his first home run at five years old. He talks about the confidence his mother instilled in him, knowing from a young age that he wanted to play professionally, and why he never believed in having a backup plan.</p>
<p>He also opens up about the setbacks that tested that confidence, including Tommy John surgery, a grueling rehabilitation, the loss of his brother, and the uncertainty of what would come next. Akil shares how journaling, meditation, and learning to control his thoughts helped him through those moments and prepared him for an unforgettable start to his Major League career: a home run on the first pitch he saw, followed by a grand slam and a walk-off hit in his first three games.</p>
<p>They also talk about handling failure in a sport where even the best players fail most of the time, staying connected to the joy that made him love baseball in the first place, and the importance of family, community, and his Ghanaian and Trinidadian roots. Plus, Akil shares why he opened The Fade Lounge in Atlanta, his plans to give back to his former high school, and his lesser-known talent for roller skating.</p>
<p>Then Akil takes on the Last At-Bat, answering rapid-fire questions about his favorite Beyoncé song, the toughest pitcher he has ever faced, the career he might have pursued outside of baseball, his 200-pair sneaker collection, and the person he trusts most in the world.</p>
<p><br></p>
<p>Every athlete has a story. Guard the Yard is here to hear it.</p>
<p><br></p>
<p>Follow us:</p>
<p><a href="https://www.instagram.com/guardtheyardshow">⁠<u>https://www.instagram.com/guardtheyardshow</u>⁠</a></p>
<p><a href="https://www.tiktok.com/@guardtheyardshow">⁠<u>https://www.tiktok.com/@guardtheyardshow</u>⁠</a></p>
<p>Chapters:</p>
<p>0:00 — Introduction to Akil Baddoo</p>
<p>1:33 — Childhood, family, and first home run</p>
<p>8:34 — Discovering he was different, and comparing notes with Yeardley on early talent</p>
<p>20:00 — Getting drafted and life in the minor leagues</p>
<p>29:45 — Tommy John surgery, the Rule 5 draft, and mental resilience</p>
<p>46:10 — Getting called up and an unforgettable MLB debut</p>
<p>59:52 — The Fade Lounge, roller skating, and Trinidadian culture</p>
<p>1:21:30 — Lightning round and closing thoughts</p>
<p>Guard the Yard with Yeardley Smith is an Audio 99 production.</p>
<p>Host: Yeardley Smith</p>
<p>Guest: Alec Ingold</p>
<p>Produced by Jessica Halstead and Monika Scott&nbsp;</p>
<p>Executive produced by Ben Cornwell and Yeardley Smith.</p>
<p>Tech Director: Logan Heftel</p>
<p>Editors: Soren Begin, Cristina Bracamontes, Nick Smith</p>
<p>Design and social media by Andrew Polk.</p>
<p>Music: Basixx / Shangri-La / courtesy of Epidemic Sound</p>
<p>Special Thanks to Nick Smith</p>
<p><br></p>
<p><br></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5625</itunes:duration>
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    </item>
    <item>
      <title>Alec Ingold of the Los Angeles Chargers</title>
      <description>Los Angeles Chargers fullback Alec Ingold joins Yeardley Smith for a candid conversation about embracing change, finding purpose in adversity, and what happens when the path forward looks nothing like the one you planned.

Just before their original interview date, Alec was released by the Miami Dolphins. Days later, he had signed with the Chargers and was preparing to begin again. He shares what those uncertain days felt like, how he processed the disappointment, and why the inner work he had already done became essential when everything suddenly changed.

Alec also opens up about being adopted, becoming a perfectionist at a young age, and the lifelong fear that he might be someone’s second choice. He explains how that idea eventually took on a new meaning, and why he now believes the second choice can sometimes be the perfect one.

They also discuss going undrafted, redefining his dream of playing in the NFL, controlling your second thought when self-doubt creeps in, and his work helping young people build skills that extend far beyond the scoreboard through the Ingold Family Foundation.

Then Alec takes on the Game Clock, answering rapid-fire questions about time travel, quicksand, his pregame meal, and more.

Every player has a story. Guard the Yard is here to hear it.

Follow us:

https://www.instagram.com/guardtheyardshow

https://www.tiktok.com/@guardtheyardshow



Guard the Yard with Yeardley Smith is an Audio 99 production.

Host: Yeardley Smith

Guest: Alec Ingold

Produced by Jessica Halstead and Monika Scott&amp;nbsp;

Executive produced by Ben Cornwell and Yeardley Smith.

Tech Director: Logan Heftel

Editors: Soren Begin, Cristina Bracamontes, Nick Smith

Design and social media by Andrew Polk.

Music: Basixx / Shangri-La / courtesy of Epidemic Sound


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 02 Sep 2026 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Audio 99 | Daylight Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ec87c530-8518-11f1-8b71-c74713c3d699/image/45c570f0b81344fe1a82c56e8359fe26.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Los Angeles Chargers fullback Alec Ingold joins Yeardley Smith for a candid conversation about embracing change, finding purpose in adversity, and what happens when the path forward looks nothing like the one you planned.

Just before their original interview date, Alec was released by the Miami Dolphins. Days later, he had signed with the Chargers and was preparing to begin again. He shares what those uncertain days felt like, how he processed the disappointment, and why the inner work he had already done became essential when everything suddenly changed.

Alec also opens up about being adopted, becoming a perfectionist at a young age, and the lifelong fear that he might be someone’s second choice. He explains how that idea eventually took on a new meaning, and why he now believes the second choice can sometimes be the perfect one.

They also discuss going undrafted, redefining his dream of playing in the NFL, controlling your second thought when self-doubt creeps in, and his work helping young people build skills that extend far beyond the scoreboard through the Ingold Family Foundation.

Then Alec takes on the Game Clock, answering rapid-fire questions about time travel, quicksand, his pregame meal, and more.

Every player has a story. Guard the Yard is here to hear it.

Follow us:

https://www.instagram.com/guardtheyardshow

https://www.tiktok.com/@guardtheyardshow



Guard the Yard with Yeardley Smith is an Audio 99 production.

Host: Yeardley Smith

Guest: Alec Ingold

Produced by Jessica Halstead and Monika Scott&amp;nbsp;

Executive produced by Ben Cornwell and Yeardley Smith.

Tech Director: Logan Heftel

Editors: Soren Begin, Cristina Bracamontes, Nick Smith

Design and social media by Andrew Polk.

Music: Basixx / Shangri-La / courtesy of Epidemic Sound


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Los Angeles Chargers fullback Alec Ingold joins Yeardley Smith for a candid conversation about embracing change, finding purpose in adversity, and what happens when the path forward looks nothing like the one you planned.</p>
<p>Just before their original interview date, Alec was released by the Miami Dolphins. Days later, he had signed with the Chargers and was preparing to begin again. He shares what those uncertain days felt like, how he processed the disappointment, and why the inner work he had already done became essential when everything suddenly changed.</p>
<p>Alec also opens up about being adopted, becoming a perfectionist at a young age, and the lifelong fear that he might be someone’s second choice. He explains how that idea eventually took on a new meaning, and why he now believes the second choice can sometimes be the perfect one.</p>
<p>They also discuss going undrafted, redefining his dream of playing in the NFL, controlling your second thought when self-doubt creeps in, and his work helping young people build skills that extend far beyond the scoreboard through the Ingold Family Foundation.</p>
<p>Then Alec takes on the Game Clock, answering rapid-fire questions about time travel, quicksand, his pregame meal, and more.</p>
<p>Every player has a story. Guard the Yard is here to hear it.</p>
<p>Follow us:</p>
<p><a href="https://www.instagram.com/guardtheyardshow"><u>https://www.instagram.com/guardtheyardshow</u></a></p>
<p><a href="https://www.tiktok.com/@guardtheyardshow"><u>https://www.tiktok.com/@guardtheyardshow</u></a></p>
<p><br></p>
<p>Guard the Yard with Yeardley Smith is an Audio 99 production.</p>
<p>Host: Yeardley Smith</p>
<p>Guest: Alec Ingold</p>
<p>Produced by Jessica Halstead and Monika Scott&nbsp;</p>
<p>Executive produced by Ben Cornwell and Yeardley Smith.</p>
<p>Tech Director: Logan Heftel</p>
<p>Editors: Soren Begin, Cristina Bracamontes, Nick Smith</p>
<p>Design and social media by Andrew Polk.</p>
<p>Music: Basixx / Shangri-La / courtesy of Epidemic Sound</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4407</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ec87c530-8518-11f1-8b71-c74713c3d699]]></guid>
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    </item>
    <item>
      <title>Richie Palacios of the Tampa Bay Rays</title>
      <description>Tampa Bay Rays utility player Richie Palacios joins Yeardley Smith for a candid conversation about defying expectations, embracing his personality, and finding joy in the game of baseball.

Richie talks about growing up in a New York baseball family, training alongside his brother Josh, and being told he was too small to play at the next level. He shares how that doubt fueled him, what he learned during his journey through the minor leagues, and the moment he finally earned a place on an Opening Day roster.

They also discuss the pressure to tone down his personality on the field, how winter ball in Puerto Rico helped him reconnect with the fun of the game, and the positive self-talk that keeps a slump from defining him.

Plus, Richie opens up about his love of fashion, jewelry and custom sneakers, the Built Different brand and nonprofit he created with his brother, baseball superstitions, walk-up music, and the mysterious tradition known as the rain turtle.

Then Richie heads into Extra Innings, answering as many rapid-fire questions as he can before time runs out.

Every player has a story. Guard the Yard is here to hear it.

Follow us:

https://www.instagram.com/guardtheyardshow

https://www.tiktok.com/@guardtheyardshow



Guard the Yard with Yeardley Smith is an Audio 99 production.

Host: Yeardley Smith

Guest: Richie Palacios

Produced by Jessica Halstead and Monika Scott&amp;nbsp;

Executive produced by Ben Cornwell and Yeardley Smith.

Tech Director: Logan Heftel

Editors: Soren Begin, Cristina Bracamontes, Nick Smith

Design and social media by Andrew Polk.

Music: Basixx / Shangri-La / courtesy of Epidemic Sound

Special Thanks to Nick Smith


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 19 Aug 2026 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Audio 99 | Daylight Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ec6e4f4c-8518-11f1-8b71-d3c7370c91ee/image/b24c59f0f801b496ebd8614284884bec.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Tampa Bay Rays utility player Richie Palacios joins Yeardley Smith for a candid conversation about defying expectations, embracing his personality, and finding joy in the game of baseball.

Richie talks about growing up in a New York baseball family, training alongside his brother Josh, and being told he was too small to play at the next level. He shares how that doubt fueled him, what he learned during his journey through the minor leagues, and the moment he finally earned a place on an Opening Day roster.

They also discuss the pressure to tone down his personality on the field, how winter ball in Puerto Rico helped him reconnect with the fun of the game, and the positive self-talk that keeps a slump from defining him.

Plus, Richie opens up about his love of fashion, jewelry and custom sneakers, the Built Different brand and nonprofit he created with his brother, baseball superstitions, walk-up music, and the mysterious tradition known as the rain turtle.

Then Richie heads into Extra Innings, answering as many rapid-fire questions as he can before time runs out.

Every player has a story. Guard the Yard is here to hear it.

Follow us:

https://www.instagram.com/guardtheyardshow

https://www.tiktok.com/@guardtheyardshow



Guard the Yard with Yeardley Smith is an Audio 99 production.

Host: Yeardley Smith

Guest: Richie Palacios

Produced by Jessica Halstead and Monika Scott&amp;nbsp;

Executive produced by Ben Cornwell and Yeardley Smith.

Tech Director: Logan Heftel

Editors: Soren Begin, Cristina Bracamontes, Nick Smith

Design and social media by Andrew Polk.

Music: Basixx / Shangri-La / courtesy of Epidemic Sound

Special Thanks to Nick Smith


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Tampa Bay Rays utility player Richie Palacios joins Yeardley Smith for a candid conversation about defying expectations, embracing his personality, and finding joy in the game of baseball.</p>
<p>Richie talks about growing up in a New York baseball family, training alongside his brother Josh, and being told he was too small to play at the next level. He shares how that doubt fueled him, what he learned during his journey through the minor leagues, and the moment he finally earned a place on an Opening Day roster.</p>
<p>They also discuss the pressure to tone down his personality on the field, how winter ball in Puerto Rico helped him reconnect with the fun of the game, and the positive self-talk that keeps a slump from defining him.</p>
<p>Plus, Richie opens up about his love of fashion, jewelry and custom sneakers, the Built Different brand and nonprofit he created with his brother, baseball superstitions, walk-up music, and the mysterious tradition known as the rain turtle.</p>
<p>Then Richie heads into Extra Innings, answering as many rapid-fire questions as he can before time runs out.</p>
<p>Every player has a story. Guard the Yard is here to hear it.</p>
<p>Follow us:</p>
<p><a href="https://www.instagram.com/guardtheyardshow"><u>https://www.instagram.com/guardtheyardshow</u></a></p>
<p><a href="https://www.tiktok.com/@guardtheyardshow"><u>https://www.tiktok.com/@guardtheyardshow</u></a></p>
<p><br></p>
<p>Guard the Yard with Yeardley Smith is an Audio 99 production.</p>
<p>Host: Yeardley Smith</p>
<p>Guest: Richie Palacios</p>
<p>Produced by Jessica Halstead and Monika Scott&nbsp;</p>
<p>Executive produced by Ben Cornwell and Yeardley Smith.</p>
<p>Tech Director: Logan Heftel</p>
<p>Editors: Soren Begin, Cristina Bracamontes, Nick Smith</p>
<p>Design and social media by Andrew Polk.</p>
<p>Music: Basixx / Shangri-La / courtesy of Epidemic Sound</p>
<p>Special Thanks to Nick Smith</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2762</itunes:duration>
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    </item>
    <item>
      <title>Will Hernandez of the Arizona Cardinals</title>
      <description>Arizona Cardinals offensive lineman Will Hernandez joins Yeardley Smith for a candid conversation about the long road that took him from a difficult childhood in Las Vegas to the NFL.

Will shares what it was like living with his family in his uncle’s backyard shed, leaving football to help his parents make ends meet, and the coach who helped him see a future he could not yet imagine for himself. He also talks about handling disappointment, the pressure athletes face to maintain a certain body, the reality of draft day, and why he tries not to get too high after a win or too low after a loss.

They also get into the work Will is doing with young people in his community, the sacrifices his parents made for their family, his love of Marvel, and the neighbor whose tacos helped sustain him during some of his hardest years.

Then Will faces the Game Clock, answering as many rapid-fire questions as he can before 40 seconds run out.



Every player has a story. Guard the Yard is here to hear it.

Follow us:

https://www.instagram.com/guardtheyardshow

https://www.tiktok.com/@guardtheyardshow



Guard the Yard with Yeardley Smith is an Audio 99 production.

Host: Yeardley Smith

Guest: Will Hernandez

Produced by Jessica Halstead and Monika Scott&amp;nbsp;

Executive produced by Ben Cornwell and Yeardley Smith.

Tech Director: Logan Heftel

Editors: Soren Begin, Cristina Bracamontes, Nick Smith

Design and social media by Andrew Polk.

Music: Basixx / Shangri-La / courtesy of Epidemic Sound

Special Thanks to Tom Linnemann&amp;nbsp;


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 05 Aug 2026 15:05:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Audio 99 | Daylight Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ec54a538-8518-11f1-8b71-8f6556c83bd2/image/38dde29f600db4e83ea0a788b06cb302.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Arizona Cardinals offensive lineman Will Hernandez joins Yeardley Smith for a candid conversation about the long road that took him from a difficult childhood in Las Vegas to the NFL.

Will shares what it was like living with his family in his uncle’s backyard shed, leaving football to help his parents make ends meet, and the coach who helped him see a future he could not yet imagine for himself. He also talks about handling disappointment, the pressure athletes face to maintain a certain body, the reality of draft day, and why he tries not to get too high after a win or too low after a loss.

They also get into the work Will is doing with young people in his community, the sacrifices his parents made for their family, his love of Marvel, and the neighbor whose tacos helped sustain him during some of his hardest years.

Then Will faces the Game Clock, answering as many rapid-fire questions as he can before 40 seconds run out.



Every player has a story. Guard the Yard is here to hear it.

Follow us:

https://www.instagram.com/guardtheyardshow

https://www.tiktok.com/@guardtheyardshow



Guard the Yard with Yeardley Smith is an Audio 99 production.

Host: Yeardley Smith

Guest: Will Hernandez

Produced by Jessica Halstead and Monika Scott&amp;nbsp;

Executive produced by Ben Cornwell and Yeardley Smith.

Tech Director: Logan Heftel

Editors: Soren Begin, Cristina Bracamontes, Nick Smith

Design and social media by Andrew Polk.

Music: Basixx / Shangri-La / courtesy of Epidemic Sound

Special Thanks to Tom Linnemann&amp;nbsp;


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Arizona Cardinals offensive lineman Will Hernandez joins Yeardley Smith for a candid conversation about the long road that took him from a difficult childhood in Las Vegas to the NFL.</p>
<p>Will shares what it was like living with his family in his uncle’s backyard shed, leaving football to help his parents make ends meet, and the coach who helped him see a future he could not yet imagine for himself. He also talks about handling disappointment, the pressure athletes face to maintain a certain body, the reality of draft day, and why he tries not to get too high after a win or too low after a loss.</p>
<p>They also get into the work Will is doing with young people in his community, the sacrifices his parents made for their family, his love of Marvel, and the neighbor whose tacos helped sustain him during some of his hardest years.</p>
<p>Then Will faces the Game Clock, answering as many rapid-fire questions as he can before 40 seconds run out.</p>
<p><br></p>
<p>Every player has a story. Guard the Yard is here to hear it.</p>
<p>Follow us:</p>
<p><a href="https://www.instagram.com/guardtheyardshow"><u>https://www.instagram.com/guardtheyardshow</u></a></p>
<p><a href="https://www.tiktok.com/@guardtheyardshow"><u>https://www.tiktok.com/@guardtheyardshow</u></a></p>
<p><br></p>
<p>Guard the Yard with Yeardley Smith is an Audio 99 production.</p>
<p>Host: Yeardley Smith</p>
<p>Guest: Will Hernandez</p>
<p>Produced by Jessica Halstead and Monika Scott&nbsp;</p>
<p>Executive produced by Ben Cornwell and Yeardley Smith.</p>
<p>Tech Director: Logan Heftel</p>
<p>Editors: Soren Begin, Cristina Bracamontes, Nick Smith</p>
<p>Design and social media by Andrew Polk.</p>
<p>Music: Basixx / Shangri-La / courtesy of Epidemic Sound</p>
<p>Special Thanks to Tom Linnemann&nbsp;</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4923</itunes:duration>
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      <title>Guard The Yard is Coming August 5th!</title>
      <description>You know the athlete. Now meet the person.

On Guard the Yard, Yeardley Smith sits down with professional athletes for candid, wide-ranging conversations that go far beyond the game.

They’ll talk about the careers that shaped them, the lives they’ve built outside their sport, and the passions, pressures, quirks, and experiences that make them who they are.

Before the conversation is over, each guest will also face a rapid-fire round inspired by the clock in their sport.

Every player has a story. Guard the Yard is here to hear it.

Available August 5th wherever you get your podcasts, with full video episodes on YouTube and Spotify.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 22 Jul 2026 07:01:00 -0000</pubDate>
      <itunes:episodeType>trailer</itunes:episodeType>
      <itunes:author>Audio 99 | Daylight Media</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>You know the athlete. Now meet the person.

On Guard the Yard, Yeardley Smith sits down with professional athletes for candid, wide-ranging conversations that go far beyond the game.

They’ll talk about the careers that shaped them, the lives they’ve built outside their sport, and the passions, pressures, quirks, and experiences that make them who they are.

Before the conversation is over, each guest will also face a rapid-fire round inspired by the clock in their sport.

Every player has a story. Guard the Yard is here to hear it.

Available August 5th wherever you get your podcasts, with full video episodes on YouTube and Spotify.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>You know the athlete. Now meet the person.</p>
<p>On Guard the Yard, Yeardley Smith sits down with professional athletes for candid, wide-ranging conversations that go far beyond the game.</p>
<p>They’ll talk about the careers that shaped them, the lives they’ve built outside their sport, and the passions, pressures, quirks, and experiences that make them who they are.</p>
<p>Before the conversation is over, each guest will also face a rapid-fire round inspired by the clock in their sport.</p>
<p>Every player has a story. Guard the Yard is here to hear it.</p>
<p>Available August 5th wherever you get your podcasts, with full video episodes on YouTube and Spotify.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>148</itunes:duration>
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