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    <title>Change My Mind</title>
    <link>https://www.pixiu.co.uk</link>
    <language>en</language>
    <copyright>Georgie Clarke &amp; Pixiu</copyright>
    <description>Georgie Clarke is a London based lifestyle, mental health and women’s rights blogger. Her podcast, Change my Mind tackles real life issues that you can relate to. Each episode, Georgie interviews a range of experts, academics and doctors on a specific topic to see if their expertise can really change your mind. Throughout each episode, she shares her own personal rollercoaster of hellish experiences and lighthearted anecdotal stories. Be prepared to walk away from each episode with potentially a new perspective on issues we all face in the 21st century. From business and career to female fertility, Georgie and her guest will be digging deeper in search for the answers to questions that have been ignored for far too long.</description>
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      <title>Change My Mind</title>
      <link>https://www.pixiu.co.uk</link>
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    <itunes:author>Georgie Clarke</itunes:author>
    <itunes:summary>Georgie Clarke is a London based lifestyle, mental health and women’s rights blogger. Her podcast, Change my Mind tackles real life issues that you can relate to. Each episode, Georgie interviews a range of experts, academics and doctors on a specific topic to see if their expertise can really change your mind. Throughout each episode, she shares her own personal rollercoaster of hellish experiences and lighthearted anecdotal stories. Be prepared to walk away from each episode with potentially a new perspective on issues we all face in the 21st century. From business and career to female fertility, Georgie and her guest will be digging deeper in search for the answers to questions that have been ignored for far too long.</itunes:summary>
    <content:encoded>
      <![CDATA[<p>Georgie Clarke is a London based lifestyle, mental health and women’s rights blogger. Her podcast, Change my Mind tackles real life issues that you can relate to. Each episode, Georgie interviews a range of experts, academics and doctors on a specific topic to see if their expertise can really change your mind. Throughout each episode, she shares her own personal rollercoaster of hellish experiences and lighthearted anecdotal stories. Be prepared to walk away from each episode with potentially a new perspective on issues we all face in the 21st century. From business and career to female fertility, Georgie and her guest will be digging deeper in search for the answers to questions that have been ignored for far too long.</p>]]>
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    <itunes:owner>
      <itunes:name>Georgie Clarke &amp; Pixiu</itunes:name>
      <itunes:email>changemymind@pixiu.co.uk</itunes:email>
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    <itunes:category text="Society &amp; Culture">
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      <title>Healing from Heartbreak with Anna Williamson</title>
      <description>This week, Georgie chats with Anna Williamson, a TV and radio broadcaster turned life coach and dating expert. Georgie and Anna delve into the wounds of their past relationships, explore the lessons learned in the aftermath, and reflect on how best to re-enter the world of dating. </description>
      <pubDate>Thu, 03 Aug 2023 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Georgie Clarke</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, Georgie chats with Anna Williamson, a TV and radio broadcaster turned life coach and dating expert. Georgie and Anna delve into the wounds of their past relationships, explore the lessons learned in the aftermath, and reflect on how best to re-enter the world of dating. </itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, Georgie chats with Anna Williamson, a TV and radio broadcaster turned life coach and dating expert. Georgie and Anna delve into the wounds of their past relationships, explore the lessons learned in the aftermath, and reflect on how best to re-enter the world of dating. </p>]]>
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      <itunes:duration>2075</itunes:duration>
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      <title>Food Isn't Medicine with Dr Joshua Wolrich</title>
      <description>On this episode of Change My Mind, Georgie debunks dieting with Dr Joshua Wolrich (@drjoshuawolrich). Dr Joshua is an NHS Doctor, Nutritionist and best-selling author. They discuss healthy eating patterns and the truth behind dieting fads.</description>
      <pubDate>Thu, 27 Jul 2023 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Georgie Clarke</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>On this episode of Change My Mind, Georgie debunks dieting with Dr Joshua Wolrich (@drjoshuawolrich). Dr Joshua is an NHS Doctor, Nutritionist and best-selling author. They discuss healthy eating patterns and the truth behind dieting fads.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this episode of Change My Mind, Georgie debunks dieting with Dr Joshua Wolrich (@drjoshuawolrich). Dr Joshua is an NHS Doctor, Nutritionist and best-selling author. They discuss healthy eating patterns and the truth behind dieting fads.</p>]]>
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      <itunes:duration>1844</itunes:duration>
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      <title>Building lasting friendships with Cartia Mallan and Ashton Wood</title>
      <description>This week, Georgie chats with Cartia Mallan and Ashton Wood, longtime BFFS and hosts of “Common Chaos.” Cartia and Ashton share how they’ve navigated their close friendship throughout their twenties — covering everything from jealousy and fame to boyfriend drama and friend break-ups.</description>
      <pubDate>Thu, 20 Jul 2023 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Georgie Clarke</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, Georgie chats with Cartia Mallan and Ashton Wood, longtime BFFS and hosts of “Common Chaos.” Cartia and Ashton share how they’ve navigated their close friendship throughout their twenties — covering everything from jealousy and fame to boyfriend drama and friend break-ups.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, Georgie chats with Cartia Mallan and Ashton Wood, longtime BFFS and hosts of “Common Chaos.” Cartia and Ashton share how they’ve navigated their close friendship throughout their twenties — covering everything from jealousy and fame to boyfriend drama and friend break-ups.</p>]]>
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      <itunes:duration>1990</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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      <title>Positive Vibrations with Vex King</title>
      <description>Georgie speaks to self-love writer and Sunday Times best selling author, Vex King who's new book, Closer To Love explores how to attract the right kind of love and deepen your connections. Georgie and Vex discuss healing from trauma, not letting other people limit your potential and strategies for overcoming life's big obstacles.</description>
      <pubDate>Thu, 13 Jul 2023 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Georgie Clarke</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Georgie speaks to self-love writer and Sunday Times best selling author, Vex King who's new book, Closer To Love explores how to attract the right kind of love and deepen your connections. Georgie and Vex discuss healing from trauma, not letting other people limit your potential and strategies for overcoming life's big obstacles.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Georgie speaks to self-love writer and Sunday Times best selling author, Vex King who's new book, Closer To Love explores how to attract the right kind of love and deepen your connections. Georgie and Vex discuss healing from trauma, not letting other people limit your potential and strategies for overcoming life's big obstacles.</p>]]>
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      <itunes:duration>2420</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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      <title>Feeling Myself with Natalie Lee Alexis (@stylemesunday)</title>
      <description>Georgie's guest this week is content creator, author and public speaker Natalie Lee Alexis (@stylemesunday) - a woman on a mission to help people shed their shame. Its a truly honest and revealing conversation about trauma, porn, masturbation and sexuality - all topics discussed beautifully in Natalie's book "Feeling Myself: How I shed my shame to find sexual freedom and you can too."</description>
      <pubDate>Thu, 06 Jul 2023 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Georgie Clarke</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Georgie's guest this week is content creator, author and public speaker Natalie Lee Alexis (@stylemesunday) - a woman on a mission to help people shed their shame. Its a truly honest and revealing conversation about trauma, porn, masturbation and sexuality - all topics discussed beautifully in Natalie's book "Feeling Myself: How I shed my shame to find sexual freedom and you can too."</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Georgie's guest this week is content creator, author and public speaker Natalie Lee Alexis (@stylemesunday) - a woman on a mission to help people shed their shame. Its a truly honest and revealing conversation about trauma, porn, masturbation and sexuality - all topics discussed beautifully in Natalie's book "Feeling Myself: How I shed my shame to find sexual freedom and you can too."</p>]]>
      </content:encoded>
      <itunes:duration>2196</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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      <title>The F Word: Fertility and Women’s Health with Dr. Helen O’Neil</title>
      <description>This week, Georgie speaks to Dr Helen O' Neil, a lecturer in Reproductive and Molecular Genetics at @UCL and CEO and founder of Hertility Health @hertility_health. They discuss how to empower women to own their reproductive health.</description>
      <pubDate>Thu, 29 Jun 2023 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Georgie Clarke</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, Georgie speaks to Dr Helen O' Neil, a lecturer in Reproductive and Molecular Genetics at @UCL and CEO and founder of Hertility Health @hertility_health. They discuss how to empower women to own their reproductive health.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, Georgie speaks to Dr Helen O' Neil, a lecturer in Reproductive and Molecular Genetics at @UCL and CEO and founder of Hertility Health @hertility_health. They discuss how to empower women to own their reproductive health.</p>]]>
      </content:encoded>
      <itunes:duration>2632</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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      <title>Am I that guy? Male violence against women with Alistair Heather</title>
      <description>Scottish writer and broadcaster Alistair Heather joins Georgie to discuss male violence and harassment towards women - how men feel vulnerable having the conversation and how it all starts with calling out negative language towards women. They navigate a conversation on how men can help make women feel safer in the world.</description>
      <pubDate>Thu, 22 Jun 2023 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>2</itunes:episode>
      <itunes:author>Georgie Clarke</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Scottish writer and broadcaster Alistair Heather joins Georgie to discuss male violence and harassment towards women - how men feel vulnerable having the conversation and how it all starts with calling out negative language towards women. They navigate a conversation on how men can help make women feel safer in the world.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Scottish writer and broadcaster Alistair Heather joins Georgie to discuss male violence and harassment towards women - how men feel vulnerable having the conversation and how it all starts with calling out negative language towards women. They navigate a conversation on how men can help make women feel safer in the world.</p>]]>
      </content:encoded>
      <itunes:duration>2398</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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      <title>Single Gal Trauma with Lalalaletmeexplain</title>
      <description>For the first episode of Change My Mind, Georgie is joined by Dating Educator, Sunday Times Best selling author and Social Worker, Lalalaletmeexplain (@lalalaletmeexplain). The anonymous Author of 'Block, Delete, Move On' goes deep on dating with Georgie as they discuss how to deal with F Boys, Breadcrumbing and Vaginal pH Balance.</description>
      <pubDate>Wed, 14 Jun 2023 10:33:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>1</itunes:episode>
      <itunes:author>Georgie Clarke</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>For the first episode of Change My Mind, Georgie is joined by Dating Educator, Sunday Times Best selling author and Social Worker, Lalalaletmeexplain (@lalalaletmeexplain). The anonymous Author of 'Block, Delete, Move On' goes deep on dating with Georgie as they discuss how to deal with F Boys, Breadcrumbing and Vaginal pH Balance.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>For the first episode of Change My Mind, Georgie is joined by Dating Educator, Sunday Times Best selling author and Social Worker, Lalalaletmeexplain (@lalalaletmeexplain). The anonymous Author of 'Block, Delete, Move On' goes deep on dating with Georgie as they discuss how to deal with F Boys, Breadcrumbing and Vaginal pH Balance.</p>]]>
      </content:encoded>
      <itunes:duration>2094</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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