Open Mind with Frankie Bridge

Ellie Goulding

Tue, 21 Sep 2021 05:00:00 -0000

Singer, Ellie Goulding, joins Frankie to discuss how she combats anxiety and the joy she's found since having her son, Arthur.

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Ollie Locke

Tue, 14 Sep 2021 05:30:00 -0000

Ollie Locke joins Frankie to talk about identity, coming out on TV and his surrogacy journey.

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Dr Zoe Williams

Tue, 07 Sep 2021 05:00:00 -0000

TW: this episodes includes mentions of alcohol abuse and suicide. Dr Zoe Williams answers your medical questions and retraces her long, and difficult, journey to becoming a TV doctor.

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Elizabeth Day

Tue, 24 Aug 2021 05:30:00 -0000

Frankie is joined by 'How To Fail' podcast host and 'Magpie' author Elizabeth Day. The two talk about how to deal with failure and miscarriage. TW: This episode contains mentions of miscarriage.

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Russell Kane

Tue, 17 Aug 2021 05:00:00 -0000

Frankie is joined by multi-award winning comedian, writer and presenter Russell Kane to discuss mens mental health and internet addiction. TW this episode contains mentions of suicide. TW: This epi

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Megan Rose Lane

Tue, 10 Aug 2021 05:00:00 -0000

Frankie is joined by Empowerment and Mindset Mentor, Megan Rose Lane. TW this episode contains mentions of eating disorders.

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Hope Virgo

Tue, 03 Aug 2021 05:00:00 -0000

Frankie is joined by author and campaigner, Hope Virgo, to discuss her battle with Anorexia. TW: This episode contains references to eating disorders and sexual abuse.

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Millie Gooch

Tue, 27 Jul 2021 05:00:00 -0000

Frankie is joined by Millie Gooch - journalist, author and founder of Sober Girls Society - to talk about creating a new relationship with alcohol.

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Fleur East

Tue, 20 Jul 2021 08:05:53 -0000

Fleur East joins Frankie to talk about representation and identity, making it in the music industry and growing up in London.

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Sasha Louise Pallari

Tue, 13 Jul 2021 09:00:00 -0000

Frankie is joined by Sasha Louise Pallari, a make-up artist and model who is exposing the danger of Instagram filters with her new social media campaign and hashtag ‘FilterDrop’.

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Open Mind Series 5!

Mon, 12 Jul 2021 10:40:00 -0000

Frankie Bridge is back with the fifth series of Open Mind, where she speaks to famous faces and wellness advocates about their mental health experiences.

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Self-Care Sessions: Body Image with Holli Rubin

Tue, 20 Apr 2021 05:30:04 -0000

In the final installment of Self-Care Sessions, Frankie is joined by psychotherapist and body image expert Holli Rubin, who answers your listener questions around the topic of body image.

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Self-Care Sessions: Parenting with Philippa Perry

Tue, 13 Apr 2021 05:30:17 -0000

Frankie is joined by psychotherapist and author, Philippa Perry, who answers your listener questions around child mental health and parenting.

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Self-Care Sessions: Screen time and mindfulness with Tanya Goodin

Tue, 06 Apr 2021 05:00:23 -0000

Digital detox expert and author of 'Stop Staring at Screens', Tanya Goodin, joins Frankie and answers your listener questions around mindfulness and finding peace away from screens.

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Self-Care Sessions: Lockdown and anxiety with Joshua Fletcher

Tue, 30 Mar 2021 05:30:04 -0000

Frankie is joined by psychologist and author, Joshua Fletcher, who answers your listener questions around coping with anxiety after lockdown.

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Self-Care Sessions: OCD with David Veale

Tue, 23 Mar 2021 06:30:21 -0000

TW: mentions of infanticide and acts of extreme violence. Psychotherapist and author, David Veale, joins Frankie and answers your listener questions on OCD.

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Self-Care Sessions: Loneliness with Karen Dolva

Tue, 16 Mar 2021 06:00:21 -0000

Frankie is joined by Karen Dolva, Co-founder and CEO of NoIsolation - a company using tech to help challenge loneliness. Karen answers your listener questions around the topic of loneliness.

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Self-Care Sessions: Stress with Rachael Welford

Tue, 09 Mar 2021 06:00:10 -0000

Founder of Welford Wellbeing, Rachael Welford, answers your listener questions around the topic of stress.

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Self-Care Sessions: Food disorders and phobias with Felix Economakis

Tue, 02 Mar 2021 06:30:15 -0000

Frankie is joined by psychologist and author, Felix Economakis, who answers your listener questions on our complex relationships with food.

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Self-Care Sessions: Bereavement with Julia Samuel

Tue, 23 Feb 2021 06:00:06 -0000

TW: This episode discusses themes of suicide and death, only listen if it feels safe to you. Psychotherapist and author, Julia Samuel, answers your listener questions around the topic of bereavement. For help and support, head to https://www.cruse.org.uk/ or to any of the organisations mentioned throughout the show.

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Self-Care Sessions: Boundaries with Michelle Elman

Tue, 16 Feb 2021 06:00:12 -0000

Frankie is joined by the author of 'The Joy of Being Selfish', Michelle Elman, who answers your listener questions on setting boundaries.

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Open Mind: Self-Care Sessions

Tue, 09 Feb 2021 16:00:13 -0000

Frankie Bridge is back with a special season of 'Open Mind' we call Self-Care sessions. In each episode, she's joined by a mental health advocate, to answers your questions. To get your questions answered on the show simply follow Frankie on Instagram @frankiebridge. Launching on the 16th of February 2021.

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Maleha Khan

Tue, 15 Dec 2020 06:00:07 -0000

Frankie's psychologist, Maleha Khan, answers the questions which were sent in online.

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Tess Daly

Tue, 08 Dec 2020 06:00:15 -0000

Tess Daly joins Frankie to talk about all things I'm A Celeb, making it as a model and how to keep your children safe online.

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Krissy Cela

Tue, 01 Dec 2020 06:00:17 -0000

Frankie is joined by fitness coach and entrepreneur Krissy Cela, to discuss the benefits of a healthy active lifestyle on your mental health, doing things for you and the dangers of living your life through social media.

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Dr. Alex George

Tue, 24 Nov 2020 06:00:02 -0000

Dr. Alex discusses the recent loss of his brother as well as his expert opinion on how we can all improve our mental health.

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Dev Griffin

Tue, 17 Nov 2020 06:00:00 -0000

Dev Griffin joins Frankie in a discussion about the impact of therapy, promoting forgiveness and how to prepare for an uncertain future.

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Zoe Sugg

Tue, 03 Nov 2020 06:00:06 -0000

Zoe Sugg and Frankie sit down to talk about coping with anxiety, trolls and trying to be a role model.

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Amanda Prowse and Josiah Hartley

Tue, 27 Oct 2020 06:00:21 -0000

Frankie is Joined by mother and son duo Amanda Prowse and Josiah Hartley to discuss the tragic suicide attempt that led them to co-author the book 'The Boy Between: A Mother and Son’s Journey From a World Gone Grey'. TW: this episode discusses themes of suicide, only listen if it feels safe to you.

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Zoe Hardman

Tue, 20 Oct 2020 05:00:05 -0000

Heart's Zoe Hardman opens up about her life altering battle with body dysmorphia and eating disorders.

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Vicky Pattison

Tue, 13 Oct 2020 05:05:10 -0000

Vicky Pattison joins Frankie to discuss Geordie Shore regrets and how she has finally found peace in her 30s.

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Kimberley Walsh

Tue, 06 Oct 2020 05:00:12 -0000

Kimberley Walsh joins Frankie to discuss keeping your head above water in the height of girlband fame...as well as during a global pandemic.

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Rosie Ramsey

Tue, 29 Sep 2020 05:00:14 -0000

Frankie is joined by podcast host and author, Rosie Ramsey to discuss life with her comedian husband Chris and how they dealt with a tragic miscarriage.

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Series 3! Open Mind returns on the 29th September

Tue, 22 Sep 2020 10:00:07 -0000

Frankie Bridge is back with a third series of Open Mind, the show where famous faces reveal all about their mental health. Launching on the 29th of September 2020.

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Scarlett Moffatt

Tue, 21 Apr 2020 05:00:00 -0000

For the last episode of season 2, Frankie is joined by Scarlett Moffatt to discuss body image and dealing with online trolls.

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Alice Liveing

Tue, 14 Apr 2020 05:00:00 -0000

Frankie is joined by author, personal trainer and health & wellbeing expert, Alice Liveing.

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Sam Thompson

Tue, 07 Apr 2020 05:00:00 -0000

Sam Thompson joins Frankie to discuss the pressures of living life on reality TV and social media.

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Laura Whitmore

Tue, 31 Mar 2020 05:00:00 -0000

Frankie is joined by presenter Laura Whitmore to discuss Love Island and self isolation.

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Nick Grimshaw

Tue, 24 Mar 2020 06:00:00 -0000

Frankie is joined by Nick Grimshaw to discuss strategies for coping with anxiety.

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Anita Rani

Tue, 17 Mar 2020 06:00:00 -0000

Presenter Anita Rani joins Frankie to discuss her experience of miscarriage.

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Dynamo

Tue, 10 Mar 2020 06:00:00 -0000

Frankie is joined by magician Dynamo to discuss his struggles with Chron's disease and arthritis and its impact on his work.

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Matt Johnson

Tue, 03 Mar 2020 06:00:00 -0000

Tv presenter and fellow Mind ambassador, Matt Johnson talks to Frankie about his journey with depression (and their shared love of pugs!)

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Emma Gannon

Tue, 25 Feb 2020 06:00:00 -0000

Frankie is joined by author and podcaster Emma Gannon to discuss how social media and life online can impact on mental health.

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Tor Cook (Frankie's sister!)

Tue, 18 Feb 2020 06:00:00 -0000

Frankie kicks off series 2 of Open Mind with an intimate conversation with her sister, Tor Cook. They share stories of growing up together and dealing with anxiety and panic attacks – as well as Tor's recent battles with miscarriage and fertility treatment.

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Open Mind LIVE with Vogue Williams

Tue, 28 Jan 2020 11:33:41 -0000

Frankie is joined by model and presenter Vogue Williams at the Very Wellness event 2020.

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Jenny Ryan

Tue, 10 Dec 2019 06:00:00 -0000

Star of The Chase and The X Factor: Celebrity, Jenny Ryan talks to Frankie about her difficult times as a teen suffering from depression and the lessons she learned about herself en route to the final of The X Factor.

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Candice Brown

Tue, 03 Dec 2019 06:00:00 -0000

Bake Off winner, Candice Brown joins Frankie to share her experiences with trauma, PTSD and depression.

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Jamie Laing

Tue, 26 Nov 2019 06:00:00 -0000

Star of Made In Chelsea and founder of Candy Kittens, Jamie Laing joins Frankie to discuss life in the limelight and the effects, excess, anxiety and therapy.

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Rhik Sammader

Tue, 19 Nov 2019 06:00:00 -0000

Frankie is joined by Sunday Times best seller, and author of 'I Never Said I Love You', Rhik Sammader to discuss the infinite ache of being alive.

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Layton Williams

Tue, 12 Nov 2019 06:00:00 -0000

Layton Williams, star of the West End's, Everybody's Talking About Jamie joins Frankie to discuss bullying, coming out and self-pride.

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Cat Sims

Tue, 05 Nov 2019 06:00:00 -0000

Frankie is joined by Cat Sims of #thenobullblog to discuss her journey through postnatal depression and relationship counselling.

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Andrea McLean

Tue, 29 Oct 2019 06:00:00 -0000

Frankie is joined by Loose Women's Andrea McLean to discuss her experiences of bullying, counselling and Hormone Replacement Therapy.

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The Mac Twins

Tue, 22 Oct 2019 05:00:00 -0000

Frankie is joined by The Mac Twins to discuss all things gut health and mental health.

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Giovanna Fletcher

Tue, 15 Oct 2019 05:00:00 -0000

This week Frankie is joined by Giovanna Fletcher for an honest and open talk about the realities of motherhood and the impact it can have on mum's mental health.

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Mollie King

Tue, 08 Oct 2019 05:00:00 -0000

In our first episode, Frankie is joined by best friend and former Saturdays member, Mollie King. Mollie was there when Frankie suffered from anxiety and depression during her time with The Saturdays and the two friends talk openly and honestly about Frankie's experiences.

Open Mind with Frankie Bridge

Ellie Goulding

Ollie Locke

Dr Zoe Williams

Elizabeth Day

Russell Kane

Megan Rose Lane

Hope Virgo

Millie Gooch

Fleur East

Sasha Louise Pallari

Open Mind Series 5!

Self-Care Sessions: Body Image with Holli Rubin

Self-Care Sessions: Parenting with Philippa Perry

Self-Care Sessions: Screen time and mindfulness with Tanya Goodin

Self-Care Sessions: Lockdown and anxiety with Joshua Fletcher

Self-Care Sessions: OCD with David Veale

Self-Care Sessions: Loneliness with Karen Dolva

Self-Care Sessions: Stress with Rachael Welford

Self-Care Sessions: Food disorders and phobias with Felix Economakis

Self-Care Sessions: Bereavement with Julia Samuel

Self-Care Sessions: Boundaries with Michelle Elman

Open Mind: Self-Care Sessions

Maleha Khan

Tess Daly

Krissy Cela

Dr. Alex George

Dev Griffin

Zoe Sugg

Amanda Prowse and Josiah Hartley

Zoe Hardman

Vicky Pattison

Kimberley Walsh

Rosie Ramsey

Series 3! Open Mind returns on the 29th September

Scarlett Moffatt

Alice Liveing

Sam Thompson

Laura Whitmore

Nick Grimshaw

Anita Rani

Dynamo

Matt Johnson

Emma Gannon

Tor Cook (Frankie's sister!)

Open Mind LIVE with Vogue Williams

Jenny Ryan

Candice Brown

Jamie Laing

Rhik Sammader

Layton Williams

Cat Sims

Andrea McLean

The Mac Twins

Giovanna Fletcher

Mollie King

Welcome to Open Mind with Frankie Bridge