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    <title>Oh La La by Fred Sirieix</title>
    <link>http://pixiu.co.uk</link>
    <language>en</language>
    <copyright>Pixiu</copyright>
    <description>Ask Fred Sirieix (First Dates) to sum up his attitude to life, and he’ll say ‘Oh Là Là!’ To him, the phrase encapsulates what Socrates said, ‘the meaning of life is about the pursuit of virtue’. So for Oh Là Là! the podcast, Fred wants to explore what makes his guests say the phrase – and to find out what drives and motivates them as they pursue happiness, love and laughter.</description>
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      <title>Oh La La by Fred Sirieix</title>
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    <itunes:author>Pixiu</itunes:author>
    <itunes:summary>Ask Fred Sirieix (First Dates) to sum up his attitude to life, and he’ll say ‘Oh Là Là!’ To him, the phrase encapsulates what Socrates said, ‘the meaning of life is about the pursuit of virtue’. So for Oh Là Là! the podcast, Fred wants to explore what makes his guests say the phrase – and to find out what drives and motivates them as they pursue happiness, love and laughter.</itunes:summary>
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      <![CDATA[Ask Fred Sirieix (First Dates) to sum up his attitude to life, and he’ll say ‘Oh Là Là!’ To him, the phrase encapsulates what Socrates said, ‘the meaning of life is about the pursuit of virtue’. So for Oh Là Là! the podcast, Fred wants to explore what makes his guests say the phrase – and to find out what drives and motivates them as they pursue happiness, love and laughter.]]>
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      <itunes:name>Pixiu</itunes:name>
      <itunes:email>ohlala@pixiu.co.uk</itunes:email>
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    <itunes:category text="Society &amp; Culture">
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      <title>Are you taking ze piss? with Paul Chowdhry</title>
      <description>Actor and comedian Paul Chowdhry is Fred's last guest of the series. They discuss questions, stand up and being single.</description>
      <pubDate>Thu, 26 Dec 2019 06:00:00 -0000</pubDate>
      <itunes:title>Are you taking ze piss? with Paul Chowdhry</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>11</itunes:episode>
      <itunes:author>Pixiu</itunes:author>
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      <itunes:summary>Actor and comedian Paul Chowdhry is Fred's last guest of the series. They discuss questions, stand up and being single.</itunes:summary>
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        <![CDATA[Actor and comedian Paul Chowdhry is Fred's last guest of the series. They discuss questions, stand up and being single.]]>
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      <itunes:duration>2075</itunes:duration>
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      <title>How to be a bad b**ch with Ms Banks</title>
      <description>Fred is joined by South London rapper Ms Banks for a lesson on street slang and how to be a bad b**ch!</description>
      <pubDate>Thu, 19 Dec 2019 06:00:00 -0000</pubDate>
      <itunes:title>How to be a bad b**ch with Ms Banks</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>10</itunes:episode>
      <itunes:author>Pixiu</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Fred is joined by South London rapper Ms Banks for a lesson on street slang and how to be a bad b**ch!</itunes:summary>
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        <![CDATA[Fred is joined by South London rapper Ms Banks for a lesson on street slang and how to be a bad b**ch!]]>
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      <itunes:duration>1349</itunes:duration>
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      <title>Blue pills and slap bass with Mark King</title>
      <description>Fred is joined by his good friend, Mark King - lead singer and bassist of Level 42. They discuss life on the road with Queen and Madonna and the key to a long lasting relationship.</description>
      <pubDate>Thu, 12 Dec 2019 06:00:00 -0000</pubDate>
      <itunes:title>Blue pills and slap bass with Mark King</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>9</itunes:episode>
      <itunes:author>Pixiu</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Fred is joined by his good friend, Mark King - lead singer and bassist of Level 42. They discuss life on the road with Queen and Madonna and the key to a long lasting relationship.</itunes:summary>
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        <![CDATA[Fred is joined by his good friend, Mark King - lead singer and bassist of Level 42. They discuss life on the road with Queen and Madonna and the key to a long lasting relationship.]]>
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      <itunes:duration>2269</itunes:duration>
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      <title>How profound is that sh*t? with Russell Kane</title>
      <description>Comedian Russell Kane wow's Fred with his command of the English language!</description>
      <pubDate>Thu, 05 Dec 2019 06:00:00 -0000</pubDate>
      <itunes:title>How profound is that sh*t? with Russell Kane</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>8</itunes:episode>
      <itunes:author>Pixiu</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Comedian Russell Kane wow's Fred with his command of the English language!</itunes:summary>
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        <![CDATA[Comedian Russell Kane wow's Fred with his command of the English language!]]>
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      <itunes:duration>2423</itunes:duration>
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      <title>Be Yourself with Sadie Frost</title>
      <description>Actress, producer and fashion designer Sadie Frost joins Fred to discuss family, fear and putting yourself first.</description>
      <pubDate>Thu, 28 Nov 2019 06:00:00 -0000</pubDate>
      <itunes:title>Be Yourself with Sadie Frost</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>7</itunes:episode>
      <itunes:author>Pixiu</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Actress, producer and fashion designer Sadie Frost joins Fred to discuss family, fear and putting yourself first.</itunes:summary>
      <content:encoded>
        <![CDATA[Actress, producer and fashion designer Sadie Frost joins Fred to discuss family, fear and putting yourself first.]]>
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      <itunes:duration>2471</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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      <title>Gordon Ramsay, the Elvis Presley of chefs?</title>
      <description>Fred is joined this week by his good friend Gordon Ramsay to discover what makes the man with the Michelin stars say Oh La La.</description>
      <pubDate>Thu, 21 Nov 2019 06:00:00 -0000</pubDate>
      <itunes:title>Gordon Ramsay, the Elvis Presley of chefs?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>6</itunes:episode>
      <itunes:author>Pixiu</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Fred is joined this week by his good friend Gordon Ramsay to discover what makes the man with the Michelin stars say Oh La La.</itunes:summary>
      <content:encoded>
        <![CDATA[Fred is joined this week by his good friend Gordon Ramsay to discover what makes the man with the Michelin stars say Oh La La.]]>
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      <itunes:duration>1976</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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      <title>First Dates meets Chicken Shop Date with Amelia Dimoldenberg</title>
      <description>YouTube sensation and star of Chicken Shop Date. Amelia Dimoldenberg joins Fred to discuss the difference between Coq au Vin and a bargain bucket!</description>
      <pubDate>Thu, 14 Nov 2019 06:00:00 -0000</pubDate>
      <itunes:title>First Dates meets Chicken Shop Date with Amelia Dimoldenberg</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>5</itunes:episode>
      <itunes:author>Pixiu</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>YouTube sensation and star of Chicken Shop Date. Amelia Dimoldenberg joins Fred to discuss the difference between Coq au Vin and a bargain bucket!</itunes:summary>
      <content:encoded>
        <![CDATA[YouTube sensation and star of Chicken Shop Date. Amelia Dimoldenberg joins Fred to discuss the difference between Coq au Vin and a bargain bucket!]]>
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      <itunes:duration>2255</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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      <title>Cuppa Tea and Biscuits with Keith Lemon</title>
      <description>TV funny man and Celebrity Juice host Keith Lemon joins Fred for shenanigans and some surprisingly serious chat.</description>
      <pubDate>Thu, 07 Nov 2019 06:00:00 -0000</pubDate>
      <itunes:title>Cuppa Tea and Biscuits with Keith Lemon</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>4</itunes:episode>
      <itunes:author>Pixiu</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>TV funny man and Celebrity Juice host Keith Lemon joins Fred for shenanigans and some surprisingly serious chat.</itunes:summary>
      <content:encoded>
        <![CDATA[TV funny man and Celebrity Juice host Keith Lemon joins Fred for shenanigans and some surprisingly serious chat.]]>
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      <itunes:duration>2255</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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      <title>Va Va Voom with Shirley Ballas</title>
      <description>This week Fred is joined by The Queen of Latin and Strictly Head Judge, Shirley Ballas to discuss the importance of feeling good!</description>
      <pubDate>Thu, 31 Oct 2019 06:00:00 -0000</pubDate>
      <itunes:title>Va Va Voom with Shirley Ballas</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>3</itunes:episode>
      <itunes:author>Pixiu</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week Fred is joined by The Queen of Latin and Strictly Head Judge, Shirley Ballas to discuss the importance of feeling good!</itunes:summary>
      <content:encoded>
        <![CDATA[This week Fred is joined by The Queen of Latin and Strictly Head Judge, Shirley Ballas to discuss the importance of feeling good!]]>
      </content:encoded>
      <itunes:duration>2165</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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      <title>Minimum Effort, Maximum Satisfaction with Gino D’Acampo</title>
      <description>For the inaugural episode of ‘Oh Là Là’, Fred is joined by his good friend Gino D’Acampo to discuss how the Italian chef keeps himself (and his wife) happy!</description>
      <pubDate>Thu, 24 Oct 2019 05:00:00 -0000</pubDate>
      <itunes:title>Minimum Effort, Maximum Satisfaction with Gino D’Acampo</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>2</itunes:episode>
      <itunes:author>Pixiu</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>For the inaugural episode of ‘Oh Là Là’, Fred is joined by his good friend Gino D’Acampo to discuss how the Italian chef keeps himself (and his wife) happy!</itunes:summary>
      <content:encoded>
        <![CDATA[For the inaugural episode of ‘Oh Là Là’, Fred is joined by his good friend Gino D’Acampo to discuss how the Italian chef keeps himself (and his wife) happy!]]>
      </content:encoded>
      <itunes:duration>2235</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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      <title>Bienvenue!</title>
      <description>Oh La La is the new podcast from First Dates legend, Fred Sirieix. Subscribe now to find out what makes Fred and his friends say 'Oh La La!' Launching 24th October 2019.</description>
      <pubDate>Fri, 18 Oct 2019 12:13:37 -0000</pubDate>
      <itunes:title>Bienvenue!</itunes:title>
      <itunes:episodeType>trailer</itunes:episodeType>
      <itunes:episode>1</itunes:episode>
      <itunes:author>Pixiu</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Oh La La is the new podcast from First Dates legend, Fred Sirieix. Subscribe now to find out what makes Fred and his friends say 'Oh La La!' Launching 24th October 2019.</itunes:summary>
      <content:encoded>
        <![CDATA[Oh La La is the new podcast from First Dates legend, Fred Sirieix. Subscribe now to find out what makes Fred and his friends say 'Oh La La!' Launching 24th October 2019.]]>
      </content:encoded>
      <itunes:duration>155</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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