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  <channel>
    <atom:link href="https://feeds.megaphone.fm/PHL8292023665" rel="self" type="application/rss+xml"/>
    <title>The Randy Karraker Show </title>
    <link>https://STLSportsCentral.com</link>
    <language>en</language>
    <copyright>2025</copyright>
    <description>STL Sports Central presents The Randy Karraker Show,

Tune in live each day on YouTube at 3 pm or catch the show on demand and on all major podcast outlets.</description>
    <image>
      <url>https://megaphone.imgix.net/podcasts/dd877de4-f060-11ef-bed1-4f0a4bbfdbc7/image/95734a26e2e795a4e1ad7c3885f80b00.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress</url>
      <title>The Randy Karraker Show </title>
      <link>https://STLSportsCentral.com</link>
    </image>
    <itunes:explicit>no</itunes:explicit>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle></itunes:subtitle>
    <itunes:author>STL Sports Central</itunes:author>
    <itunes:summary>STL Sports Central presents The Randy Karraker Show,

Tune in live each day on YouTube at 3 pm or catch the show on demand and on all major podcast outlets.</itunes:summary>
    <content:encoded>
      <![CDATA[<p>STL Sports Central presents The Randy Karraker Show,</p>
<p>Tune in live each day on YouTube at 3 pm or catch the show on demand and on all major podcast outlets.</p>]]>
    </content:encoded>
    <itunes:owner>
      <itunes:name>SportsHubSTL, LLC</itunes:name>
      <itunes:email>dave@podcastheat.com</itunes:email>
    </itunes:owner>
    <itunes:image href="https://megaphone.imgix.net/podcasts/dd877de4-f060-11ef-bed1-4f0a4bbfdbc7/image/95734a26e2e795a4e1ad7c3885f80b00.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
    <itunes:category text="Sports">
    </itunes:category>
    <item>
      <title>Calling All Negative Cardinals Fans, Marmol Haters &amp; Overall Doubters - You're going to LOVE this...</title>
      <description>We're live until 4PM to break down some Cardinals topics after they lost their winning streak night!

Contrary to the common theme, it's time to give some credit to this Cardinals coaching staff, because they have an incredible young, inexperienced roster playing some of the best fundamental baseball that STL has seen in the last DECADE

Don't believe us? Can't get over your hate for Oli?

We've got PROOF!

Plus, it's time to take another look at the Cardinals bullpen, as the tough stretch starting on Friday begins to loom...



1:00 -- Seems like the Cardinals are pretty fundamentally solid team--How'd that happen!?

9:45 -- Wait...I thought players didn't like playing for Marmol?

17:25 -- Just four players are responsible for 9/12 Cardinals errors

22:20 -- The offense being able to score without hits underlines what this team can do

26:30 -- Who is the best (active) manager in MLB?

33:00 -- The commenters grasp at straws to stay negative on Oli...

39:00 -- Marmol continues to manage his pitching staff at an above-average level

41:20 -- Did your roof get hit during the latest storm? Check out V3Contracting.com

44:00 -- Is the bullpen starting regain some confidence/trust?

48:40 -- ...is Pallante better through his first four starts than we expected

53:15 -- The Cardinals version of buying this summer will be "holding serve"

59:10 -- Are we worried about Herrera's lack of power? Short answer: No.

1:01:25 -- Is this version of running enough for the 80's-obsessed fans

1:02:15 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 22 Apr 2026 02:56:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We're live until 4PM to break down some Cardinals topics after they lost their winning streak night!

Contrary to the common theme, it's time to give some credit to this Cardinals coaching staff, because they have an incredible young, inexperienced roster playing some of the best fundamental baseball that STL has seen in the last DECADE

Don't believe us? Can't get over your hate for Oli?

We've got PROOF!

Plus, it's time to take another look at the Cardinals bullpen, as the tough stretch starting on Friday begins to loom...



1:00 -- Seems like the Cardinals are pretty fundamentally solid team--How'd that happen!?

9:45 -- Wait...I thought players didn't like playing for Marmol?

17:25 -- Just four players are responsible for 9/12 Cardinals errors

22:20 -- The offense being able to score without hits underlines what this team can do

26:30 -- Who is the best (active) manager in MLB?

33:00 -- The commenters grasp at straws to stay negative on Oli...

39:00 -- Marmol continues to manage his pitching staff at an above-average level

41:20 -- Did your roof get hit during the latest storm? Check out V3Contracting.com

44:00 -- Is the bullpen starting regain some confidence/trust?

48:40 -- ...is Pallante better through his first four starts than we expected

53:15 -- The Cardinals version of buying this summer will be "holding serve"

59:10 -- Are we worried about Herrera's lack of power? Short answer: No.

1:01:25 -- Is this version of running enough for the 80's-obsessed fans

1:02:15 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We're live until 4PM to break down some Cardinals topics after they lost their winning streak night!

Contrary to the common theme, it's time to give some credit to this Cardinals coaching staff, because they have an incredible young, inexperienced roster playing some of the best fundamental baseball that STL has seen in the last DECADE

Don't believe us? Can't get over your hate for Oli?

We've got PROOF!

Plus, it's time to take another look at the Cardinals bullpen, as the tough stretch starting on Friday begins to loom...</p>
<p><br></p>
<p>1:00 -- Seems like the Cardinals are pretty fundamentally solid team--How'd that happen!?</p>
<p>9:45 -- Wait...I thought players didn't like playing for Marmol?</p>
<p>17:25 -- Just four players are responsible for 9/12 Cardinals errors</p>
<p>22:20 -- The offense being able to score without hits underlines what this team can do</p>
<p>26:30 -- Who is the best (active) manager in MLB?</p>
<p>33:00 -- The commenters grasp at straws to stay negative on Oli...</p>
<p>39:00 -- Marmol continues to manage his pitching staff at an above-average level</p>
<p>41:20 -- Did your roof get hit during the latest storm? Check out V3Contracting.com</p>
<p>44:00 -- Is the bullpen starting regain some confidence/trust?</p>
<p>48:40 -- ...is Pallante better through his first four starts than we expected</p>
<p>53:15 -- The Cardinals version of buying this summer will be "holding serve"</p>
<p>59:10 -- Are we worried about Herrera's lack of power? Short answer: No.</p>
<p>1:01:25 -- Is this version of running enough for the 80's-obsessed fans</p>
<p>1:02:15 -- Show Close</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3860</itunes:duration>
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    <item>
      <title>THIS is Why Jimmy Crooks Isn't in St. Louis Yet | Bernie Miklasz + Randy Karraker</title>
      <description>Are the Cardinals quietly leading Major League Baseball in a category nobody is talking about? Bernie Miklasz joins Randy Karraker to unpack the hidden number that proves Oli Marmol's aggressive, old-school baseball blueprint is working in St. Louis.

Bernie breaks down why this Cardinals club reminds him of the athletic 1990s teams, the real reason catching prospect Jimmy Crooks is stuck in Triple-A, how the front office is protecting its starting pitchers, and why Alec Burleson's early slump against lefties is not something to panic about.

Follow STL Sports Central:
Instagram: https://www.instagram.com/stlsportscentral 
Facebook: https://www.facebook.com/stlsportscentral 
TikTok: https://www.tiktok.com/@stlsportscentral 
Twitter (X): https://twitter.com/STLSprtsCntrl


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 21 Apr 2026 14:49:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Are the Cardinals quietly leading Major League Baseball in a category nobody is talking about? Bernie Miklasz joins Randy Karraker to unpack the hidden number that proves Oli Marmol's aggressive, old-school baseball blueprint is working in St. Louis.

Bernie breaks down why this Cardinals club reminds him of the athletic 1990s teams, the real reason catching prospect Jimmy Crooks is stuck in Triple-A, how the front office is protecting its starting pitchers, and why Alec Burleson's early slump against lefties is not something to panic about.

Follow STL Sports Central:
Instagram: https://www.instagram.com/stlsportscentral 
Facebook: https://www.facebook.com/stlsportscentral 
TikTok: https://www.tiktok.com/@stlsportscentral 
Twitter (X): https://twitter.com/STLSprtsCntrl


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Are the Cardinals quietly leading Major League Baseball in a category nobody is talking about? Bernie Miklasz joins Randy Karraker to unpack the hidden number that proves Oli Marmol's aggressive, old-school baseball blueprint is working in St. Louis.

Bernie breaks down why this Cardinals club reminds him of the athletic 1990s teams, the real reason catching prospect Jimmy Crooks is stuck in Triple-A, how the front office is protecting its starting pitchers, and why Alec Burleson's early slump against lefties is not something to panic about.

Follow STL Sports Central:
Instagram: https://www.instagram.com/stlsportscentral 
Facebook: https://www.facebook.com/stlsportscentral 
TikTok: https://www.tiktok.com/@stlsportscentral 
Twitter (X): https://twitter.com/STLSprtsCntrl

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2393</itunes:duration>
      <guid isPermaLink="false"><![CDATA[48192e86-3d91-11f1-adb1-47be5be7c441]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL1883674893.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>One Of Chaim Bloom's KEY Acquisitions Is Done For 2026 | Army's Big Reveal on Thomas+Binner</title>
      <description>Doug Armstrong just pulled back the curtain on an interesting conversation. What he told the Blues locker room after the trade deadline was not what anyone expected, and the way the players responded may have cost St. Louis a top 3 pick.

Randy breaks down the stunning admission from the Blues GM, why Armstrong now says the belief inside that room is stronger because of it, and whether walking away from a potential franchise player in the draft was the right call. 

Plus the Cardinals take a brutal rotation hit as Richard Fitts is lost for the entire 2026 season, putting Chaim Bloom's Sonny Gray trade return on ice until 2027.

0:00 -- The Cardinals won 5 straight, but the biggest weekend news was a big injury
4:45 -- With 17 straight games starting on Friday, what do the Cardinals do with their pitching?
11:40 -- Masyn Winn &amp; Nolan Gorman had BIG weekends--are you buying into either upswing?
20:10 -- Nolan Gorman's one good season in 2023 survived ONLY on streaks--this is who he is
26:30 -- Even known small-ball-baseball lover Randy Karraker says the Cardinals NEED power
29:15 -- Are the fans going to turn on VSII during his current struggles?
34:15 -- Is there a way to manipulate the lineup &amp; get Gorman some better pitches?
39:30 -- Are you watching the NHL (without the Blues) or NBA playoffs this week?
44:30 -- Jim Montgomery has a lot positive things to say about Jordan Kyrou
46:25 -- Was Jordan Kyrou a "good" defensive forward this season?
50:00 -- Does it matter if the Blues name a captain?
53:00 -- Monty sees a playoff team--not a division champ--is that a realistic expectation?
54:50 -- Doug Armstrong seems to be a big fan of keeping the Hofer-Binnington pairing
1:02:10 -- Army says he holds Robert Thomas at the absolute highest value
1:05:00 -- The Blues FO *tried* to get a high pick--the roster had a different plan (and that's a good thing)
1:12:00 -- The discussion around tanking is more about TIMING than anything else
1:18:00 -- Are you willing to build a Brady Tkachuk deal around Jimmy Snuggerud?
1:21:00 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 20 Apr 2026 21:51:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Doug Armstrong just pulled back the curtain on an interesting conversation. What he told the Blues locker room after the trade deadline was not what anyone expected, and the way the players responded may have cost St. Louis a top 3 pick.

Randy breaks down the stunning admission from the Blues GM, why Armstrong now says the belief inside that room is stronger because of it, and whether walking away from a potential franchise player in the draft was the right call. 

Plus the Cardinals take a brutal rotation hit as Richard Fitts is lost for the entire 2026 season, putting Chaim Bloom's Sonny Gray trade return on ice until 2027.

0:00 -- The Cardinals won 5 straight, but the biggest weekend news was a big injury
4:45 -- With 17 straight games starting on Friday, what do the Cardinals do with their pitching?
11:40 -- Masyn Winn &amp; Nolan Gorman had BIG weekends--are you buying into either upswing?
20:10 -- Nolan Gorman's one good season in 2023 survived ONLY on streaks--this is who he is
26:30 -- Even known small-ball-baseball lover Randy Karraker says the Cardinals NEED power
29:15 -- Are the fans going to turn on VSII during his current struggles?
34:15 -- Is there a way to manipulate the lineup &amp; get Gorman some better pitches?
39:30 -- Are you watching the NHL (without the Blues) or NBA playoffs this week?
44:30 -- Jim Montgomery has a lot positive things to say about Jordan Kyrou
46:25 -- Was Jordan Kyrou a "good" defensive forward this season?
50:00 -- Does it matter if the Blues name a captain?
53:00 -- Monty sees a playoff team--not a division champ--is that a realistic expectation?
54:50 -- Doug Armstrong seems to be a big fan of keeping the Hofer-Binnington pairing
1:02:10 -- Army says he holds Robert Thomas at the absolute highest value
1:05:00 -- The Blues FO *tried* to get a high pick--the roster had a different plan (and that's a good thing)
1:12:00 -- The discussion around tanking is more about TIMING than anything else
1:18:00 -- Are you willing to build a Brady Tkachuk deal around Jimmy Snuggerud?
1:21:00 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Doug Armstrong just pulled back the curtain on an interesting conversation. What he told the Blues locker room after the trade deadline was not what anyone expected, and the way the players responded may have cost St. Louis a top 3 pick.

Randy breaks down the stunning admission from the Blues GM, why Armstrong now says the belief inside that room is stronger because of it, and whether walking away from a potential franchise player in the draft was the right call. 

Plus the Cardinals take a brutal rotation hit as Richard Fitts is lost for the entire 2026 season, putting Chaim Bloom's Sonny Gray trade return on ice until 2027.

0:00 -- The Cardinals won 5 straight, but the biggest weekend news was a big injury
4:45 -- With 17 straight games starting on Friday, what do the Cardinals do with their pitching?
11:40 -- Masyn Winn &amp; Nolan Gorman had BIG weekends--are you buying into either upswing?
20:10 -- Nolan Gorman's one good season in 2023 survived ONLY on streaks--this is who he is
26:30 -- Even known small-ball-baseball lover Randy Karraker says the Cardinals NEED power
29:15 -- Are the fans going to turn on VSII during his current struggles?
34:15 -- Is there a way to manipulate the lineup &amp; get Gorman some better pitches?
39:30 -- Are you watching the NHL (without the Blues) or NBA playoffs this week?
44:30 -- Jim Montgomery has a lot positive things to say about Jordan Kyrou
46:25 -- Was Jordan Kyrou a "good" defensive forward this season?
50:00 -- Does it matter if the Blues name a captain?
53:00 -- Monty sees a playoff team--not a division champ--is that a realistic expectation?
54:50 -- Doug Armstrong seems to be a big fan of keeping the Hofer-Binnington pairing
1:02:10 -- Army says he holds Robert Thomas at the absolute highest value
1:05:00 -- The Blues FO *tried* to get a high pick--the roster had a different plan (and that's a good thing)
1:12:00 -- The discussion around tanking is more about TIMING than anything else
1:18:00 -- Are you willing to build a Brady Tkachuk deal around Jimmy Snuggerud?
1:21:00 -- Show Close</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4976</itunes:duration>
      <guid isPermaLink="false"><![CDATA[16ee9514-3d03-11f1-a816-77a07003a8c4]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL2221431825.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Walker's Start is Real--But are the Cardinals' Other Early Struggles Here to Stay?</title>
      <description>Randy Karraker is live to break down a big week for a young Cardinals team--and for us as Cardinals' fans: it's a long season and there's still a lot to come

We've poured over Walker's start and we're confident he's setup for a great season--but what about the slow starts for Cardinals like Alex Burleson, Masyn Winn &amp; Ivan Herrera?

And with the transfer portal open, one local team has made a couple of BIG moves--where does this put them for expectations next season?



0:00 -- Can the Cardinals take advantage of a bad Astros squad on the road

4:45 -- Is Masyn Winn's slow start at the plate something to worry about

10:15 -- We have even more reasons to be excited about the early returns on Wetherholt

14:40 -- Another rookie just got a big extension &amp; JJ's clock keeps ticking

18:25 -- The Cardinals are playing moneyball, but it's the fun-to-watch version

22:00 -- Cardinals are taking advantage of a "development year" and that's a good thing

25:35 -- Crooks won't get called up until the Cardinals are ready to move on from Pages

31:40 -- Deep-diving into Ivan Herrera's numbers &amp; why he's about to break out

36:00 -- Injuries stole the best 5-tool-prospect career we could've ever seen...

42:45 -- Did you house get hit hard by Wednesday's storm? Call V3 for a free inspection!

45:05 -- Dennis Gates just pulled an all-time transfer from kU &amp; got his guard back!

48:45 -- Will the Tigers have enough outside shooting to compliment this new frontcourt?

56:15 -- The Blues could shift between the 11th &amp; 8th best lottery spots depending on Game 82

58:40 -- Randy has a VERY important question for Blues fans...

1:00:20 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 16 Apr 2026 21:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker is live to break down a big week for a young Cardinals team--and for us as Cardinals' fans: it's a long season and there's still a lot to come

We've poured over Walker's start and we're confident he's setup for a great season--but what about the slow starts for Cardinals like Alex Burleson, Masyn Winn &amp; Ivan Herrera?

And with the transfer portal open, one local team has made a couple of BIG moves--where does this put them for expectations next season?



0:00 -- Can the Cardinals take advantage of a bad Astros squad on the road

4:45 -- Is Masyn Winn's slow start at the plate something to worry about

10:15 -- We have even more reasons to be excited about the early returns on Wetherholt

14:40 -- Another rookie just got a big extension &amp; JJ's clock keeps ticking

18:25 -- The Cardinals are playing moneyball, but it's the fun-to-watch version

22:00 -- Cardinals are taking advantage of a "development year" and that's a good thing

25:35 -- Crooks won't get called up until the Cardinals are ready to move on from Pages

31:40 -- Deep-diving into Ivan Herrera's numbers &amp; why he's about to break out

36:00 -- Injuries stole the best 5-tool-prospect career we could've ever seen...

42:45 -- Did you house get hit hard by Wednesday's storm? Call V3 for a free inspection!

45:05 -- Dennis Gates just pulled an all-time transfer from kU &amp; got his guard back!

48:45 -- Will the Tigers have enough outside shooting to compliment this new frontcourt?

56:15 -- The Blues could shift between the 11th &amp; 8th best lottery spots depending on Game 82

58:40 -- Randy has a VERY important question for Blues fans...

1:00:20 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker is live to break down a big week for a young Cardinals team--and for us as Cardinals' fans: it's a long season and there's still a lot to come

We've poured over Walker's start and we're confident he's setup for a great season--but what about the slow starts for Cardinals like Alex Burleson, Masyn Winn &amp; Ivan Herrera?

And with the transfer portal open, one local team has made a couple of BIG moves--where does this put them for expectations next season?</p>
<p><br></p>
<p>0:00 -- Can the Cardinals take advantage of a bad Astros squad on the road</p>
<p>4:45 -- Is Masyn Winn's slow start at the plate something to worry about</p>
<p>10:15 -- We have even more reasons to be excited about the early returns on Wetherholt</p>
<p>14:40 -- Another rookie just got a big extension &amp; JJ's clock keeps ticking</p>
<p>18:25 -- The Cardinals are playing moneyball, but it's the fun-to-watch version</p>
<p>22:00 -- Cardinals are taking advantage of a "development year" and that's a good thing</p>
<p>25:35 -- Crooks won't get called up until the Cardinals are ready to move on from Pages</p>
<p>31:40 -- Deep-diving into Ivan Herrera's numbers &amp; why he's about to break out</p>
<p>36:00 -- Injuries stole the best 5-tool-prospect career we could've ever seen...</p>
<p>42:45 -- Did you house get hit hard by Wednesday's storm? Call V3 for a free inspection!</p>
<p>45:05 -- Dennis Gates just pulled an all-time transfer from kU &amp; got his guard back!</p>
<p>48:45 -- Will the Tigers have enough outside shooting to compliment this new frontcourt?</p>
<p>56:15 -- The Blues could shift between the 11th &amp; 8th best lottery spots depending on Game 82</p>
<p>58:40 -- Randy has a VERY important question for Blues fans...</p>
<p>1:00:20 -- Show Close</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3745</itunes:duration>
      <guid isPermaLink="false"><![CDATA[79739dcc-39db-11f1-931d-47ff96a245ce]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL6514950362.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Jordan Walker Cannot Be Stopped! While Gorman Has Barely Started... | Was the Blues Season a WASTE?</title>
      <description>Jordan Walker did it AGAIN! The Cardinals big weapon continues to defy all the expectations &amp; betting odds as he continues to take balls out of the park at a rate higher than we've ever seen from an early-season Cardinals not named Albert Pujols...

We're going to stop asking questions (leave those to experts like Xavier Scruggs) and just enjoy the ride for now.

But that means we've got to talk about Nolan Gorman, who isn't even building on his mild strides from last season--how bad can his lack of power be for the Cardinals going forward?



0:00 -- JORDAN WALKER CANNOT BE STOPPED!

3:15 -- And we're all still waiting for Gorman to get started...

8:30 -- Could Jimmy Crooks give the Cardinals a lineup piece behind the plate?

13:40 -- Nolan Gorman's numbers have either stagnated or are falling off a cliff

27:30 -- How is Randy reacting to Victor Scott II's uneven start

29:45 -- Just quick reality check about the 2026 St. Louis Cardinals

35:55 -- How quickly can the Cardinals find a way to get Pallante back in the bullpen?

40:00 -- You have a chance to hang out with BIG CITY, Matt Adams, tomorrow night!

42:50 -- The runway for Gorman isn't going anywhere (yet)

45:00 -- What would you consider a "very good" rookie campaign for JJ Wetherholt?

47:45 -- Could Graceffo be the answer for the long-relief need (&amp; keep Pallante in the rotation?)

49:00 -- When Crooks gets called up, he needs to be the number 1 catcher

53:35 -- Was the 2025-26 Blues season a waste of our time?

56:50 -- Jim Montgomery says the last few weeks don't matter--where does that leave us?

1:03:50 -- Show Close (We're live at BPV tomorrow after the Cardinals game!)
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 14 Apr 2026 21:37:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Jordan Walker did it AGAIN! The Cardinals big weapon continues to defy all the expectations &amp; betting odds as he continues to take balls out of the park at a rate higher than we've ever seen from an early-season Cardinals not named Albert Pujols...

We're going to stop asking questions (leave those to experts like Xavier Scruggs) and just enjoy the ride for now.

But that means we've got to talk about Nolan Gorman, who isn't even building on his mild strides from last season--how bad can his lack of power be for the Cardinals going forward?



0:00 -- JORDAN WALKER CANNOT BE STOPPED!

3:15 -- And we're all still waiting for Gorman to get started...

8:30 -- Could Jimmy Crooks give the Cardinals a lineup piece behind the plate?

13:40 -- Nolan Gorman's numbers have either stagnated or are falling off a cliff

27:30 -- How is Randy reacting to Victor Scott II's uneven start

29:45 -- Just quick reality check about the 2026 St. Louis Cardinals

35:55 -- How quickly can the Cardinals find a way to get Pallante back in the bullpen?

40:00 -- You have a chance to hang out with BIG CITY, Matt Adams, tomorrow night!

42:50 -- The runway for Gorman isn't going anywhere (yet)

45:00 -- What would you consider a "very good" rookie campaign for JJ Wetherholt?

47:45 -- Could Graceffo be the answer for the long-relief need (&amp; keep Pallante in the rotation?)

49:00 -- When Crooks gets called up, he needs to be the number 1 catcher

53:35 -- Was the 2025-26 Blues season a waste of our time?

56:50 -- Jim Montgomery says the last few weeks don't matter--where does that leave us?

1:03:50 -- Show Close (We're live at BPV tomorrow after the Cardinals game!)
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Jordan Walker did it AGAIN! The Cardinals big weapon continues to defy all the expectations &amp; betting odds as he continues to take balls out of the park at a rate higher than we've ever seen from an early-season Cardinals not named Albert Pujols...

We're going to stop asking questions (leave those to experts like Xavier Scruggs) and just enjoy the ride for now.

But that means we've got to talk about Nolan Gorman, who isn't even building on his mild strides from last season--how bad can his lack of power be for the Cardinals going forward?</p>
<p><br></p>
<p>0:00 -- JORDAN WALKER CANNOT BE STOPPED!</p>
<p>3:15 -- And we're all still waiting for Gorman to get started...</p>
<p>8:30 -- Could Jimmy Crooks give the Cardinals a lineup piece behind the plate?</p>
<p>13:40 -- Nolan Gorman's numbers have either stagnated or are falling off a cliff</p>
<p>27:30 -- How is Randy reacting to Victor Scott II's uneven start</p>
<p>29:45 -- Just quick reality check about the 2026 St. Louis Cardinals</p>
<p>35:55 -- How quickly can the Cardinals find a way to get Pallante back in the bullpen?</p>
<p>40:00 -- You have a chance to hang out with BIG CITY, Matt Adams, tomorrow night!</p>
<p>42:50 -- The runway for Gorman isn't going anywhere (yet)</p>
<p>45:00 -- What would you consider a "very good" rookie campaign for JJ Wetherholt?</p>
<p>47:45 -- Could Graceffo be the answer for the long-relief need (&amp; keep Pallante in the rotation?)</p>
<p>49:00 -- When Crooks gets called up, he needs to be the number 1 catcher</p>
<p>53:35 -- Was the 2025-26 Blues season a waste of our time?</p>
<p>56:50 -- Jim Montgomery says the last few weeks don't matter--where does that leave us?</p>
<p>1:03:50 -- Show Close (We're live at BPV tomorrow after the Cardinals game!)</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3975</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1e6a7712-384a-11f1-9adc-6b94903bf3d1]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL8236020204.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Cardinals Pitching Needs Change: Does Fitts' Injury Put it on Hold? | Are JJ &amp; Cards Negotiating?</title>
      <description>The cracks in the Cardinals pitching staff have already formed and cost them a few games and now a key injury makes matters worse. 

Do the Cardinals have the bodies to pivot on the move?

Could they help things out by re-ordering the current starting rotation? How would that even work?

And after our talk about a JJ extension last week, we have a (small) update...



0:00 -- Show Open

0:38 -- This weekend exposed a Cardinals pitching staff that needs to shake things up

6:00 -- There's some alarming trends for Matt Svanson in 2026 so far

13:30 -- Pallante getting shellacked early is another potential problem

19:00 -- YOUR CHANCE TO MEET MATT ADAMS ON WEDNESDAY NIGHT

21:35 -- Is Jordan Walker's potential turnaround the best Randy has ever seen?

27:00 -- What will Lars Nootbaar's role be when he returns from injury

29:00 -- How much can we buy into the early season results for Walker

31:45 -- Rob Cerfolio might be the biggest Cardinal move of the last few years

34:25 -- Joe Roderick live from Busch Stadium on the Cardinals reaction to Svanson's struggles

37:50 -- Is there a way, with the schedule, to separate Leahy &amp; Pallante in the rotation?

45:15 -- JoeRod says the Cardinals all-you-can-eat ticket are worth it (we've developed a tracking app, btw)

49:50 -- Rosenthal says that JJ &amp; the Cards are talking, but not progressing

56:00 -- The only question for the extension is how highly the Cardinals project Wetherholt

58:20 -- Will Binnington get an ovation in his last potential Blues start

59:15 -- and the Red Wings miss the playoffs again! &amp; the Blues get a second lottery pick!

1:01:33 -- Want to meet Matt Adams after Wednesday's Cardinals game

1:02:40 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 13 Apr 2026 22:06:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The cracks in the Cardinals pitching staff have already formed and cost them a few games and now a key injury makes matters worse. 

Do the Cardinals have the bodies to pivot on the move?

Could they help things out by re-ordering the current starting rotation? How would that even work?

And after our talk about a JJ extension last week, we have a (small) update...



0:00 -- Show Open

0:38 -- This weekend exposed a Cardinals pitching staff that needs to shake things up

6:00 -- There's some alarming trends for Matt Svanson in 2026 so far

13:30 -- Pallante getting shellacked early is another potential problem

19:00 -- YOUR CHANCE TO MEET MATT ADAMS ON WEDNESDAY NIGHT

21:35 -- Is Jordan Walker's potential turnaround the best Randy has ever seen?

27:00 -- What will Lars Nootbaar's role be when he returns from injury

29:00 -- How much can we buy into the early season results for Walker

31:45 -- Rob Cerfolio might be the biggest Cardinal move of the last few years

34:25 -- Joe Roderick live from Busch Stadium on the Cardinals reaction to Svanson's struggles

37:50 -- Is there a way, with the schedule, to separate Leahy &amp; Pallante in the rotation?

45:15 -- JoeRod says the Cardinals all-you-can-eat ticket are worth it (we've developed a tracking app, btw)

49:50 -- Rosenthal says that JJ &amp; the Cards are talking, but not progressing

56:00 -- The only question for the extension is how highly the Cardinals project Wetherholt

58:20 -- Will Binnington get an ovation in his last potential Blues start

59:15 -- and the Red Wings miss the playoffs again! &amp; the Blues get a second lottery pick!

1:01:33 -- Want to meet Matt Adams after Wednesday's Cardinals game

1:02:40 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The cracks in the Cardinals pitching staff have already formed and cost them a few games and now a key injury makes matters worse. 

Do the Cardinals have the bodies to pivot on the move?

Could they help things out by re-ordering the current starting rotation? How would that even work?

And after our talk about a JJ extension last week, we have a (small) update...</p>
<p><br></p>
<p>0:00 -- Show Open</p>
<p>0:38 -- This weekend exposed a Cardinals pitching staff that needs to shake things up</p>
<p>6:00 -- There's some alarming trends for Matt Svanson in 2026 so far</p>
<p>13:30 -- Pallante getting shellacked early is another potential problem</p>
<p>19:00 -- YOUR CHANCE TO MEET MATT ADAMS ON WEDNESDAY NIGHT</p>
<p>21:35 -- Is Jordan Walker's potential turnaround the best Randy has ever seen?</p>
<p>27:00 -- What will Lars Nootbaar's role be when he returns from injury</p>
<p>29:00 -- How much can we buy into the early season results for Walker</p>
<p>31:45 -- Rob Cerfolio might be the biggest Cardinal move of the last few years</p>
<p>34:25 -- Joe Roderick live from Busch Stadium on the Cardinals reaction to Svanson's struggles</p>
<p>37:50 -- Is there a way, with the schedule, to separate Leahy &amp; Pallante in the rotation?</p>
<p>45:15 -- JoeRod says the Cardinals all-you-can-eat ticket are worth it (we've developed a tracking app, btw)</p>
<p>49:50 -- Rosenthal says that JJ &amp; the Cards are talking, but not progressing</p>
<p>56:00 -- The only question for the extension is how highly the Cardinals project Wetherholt</p>
<p>58:20 -- Will Binnington get an ovation in his last potential Blues start</p>
<p>59:15 -- and the Red Wings miss the playoffs again! &amp; the Blues get a second lottery pick!</p>
<p>1:01:33 -- Want to meet Matt Adams after Wednesday's Cardinals game</p>
<p>1:02:40 -- Show Close</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3887</itunes:duration>
      <guid isPermaLink="false"><![CDATA[18e42146-3785-11f1-815d-6bf19ff9f766]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL1142194843.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Why This Might Be the Smartest Cardinals Team in Years | Bernie Miklasz + Randy Karraker</title>
      <description>Jordan Walker made one major swing change this offseason, and the numbers say it's not a fluke. Bernie Miklasz joins Randy Karraker to break down why Walker's transformation might be the most important Cardinals storyline of 2026.

Bernie dives into Walker's launch angle leap from the bottom 5% to the top 10% of MLB hitters, explains the Cardinals' small ball philosophy that's producing manufactured runs at elite rates, and doesn't hold back on how the old regime failed players.

Follow STL Sports Central:
Instagram: https://www.instagram.com/stlsportscentral 
Facebook: https://www.facebook.com/stlsportscentral 
TikTok: https://www.tiktok.com/@stlsportscentral 
Twitter (X): https://twitter.com/STLSprtsCntrl
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 10 Apr 2026 21:20:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Jordan Walker made one major swing change this offseason, and the numbers say it's not a fluke. Bernie Miklasz joins Randy Karraker to break down why Walker's transformation might be the most important Cardinals storyline of 2026.

Bernie dives into Walker's launch angle leap from the bottom 5% to the top 10% of MLB hitters, explains the Cardinals' small ball philosophy that's producing manufactured runs at elite rates, and doesn't hold back on how the old regime failed players.

Follow STL Sports Central:
Instagram: https://www.instagram.com/stlsportscentral 
Facebook: https://www.facebook.com/stlsportscentral 
TikTok: https://www.tiktok.com/@stlsportscentral 
Twitter (X): https://twitter.com/STLSprtsCntrl
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Jordan Walker made one major swing change this offseason, and the numbers say it's not a fluke. Bernie Miklasz joins Randy Karraker to break down why Walker's transformation might be the most important Cardinals storyline of 2026.

Bernie dives into Walker's launch angle leap from the bottom 5% to the top 10% of MLB hitters, explains the Cardinals' small ball philosophy that's producing manufactured runs at elite rates, and doesn't hold back on how the old regime failed players.

Follow STL Sports Central:
Instagram: https://www.instagram.com/stlsportscentral 
Facebook: https://www.facebook.com/stlsportscentral 
TikTok: https://www.tiktok.com/@stlsportscentral 
Twitter (X): https://twitter.com/STLSprtsCntrl</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2962</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0d31710a-3523-11f1-824b-174855287ee6]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL1538877469.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Jordan Walker's Numbers Right Now Are INSANE: Here's Why It's Different</title>
      <description>Jordan Walker is putting up power numbers he has never reached at any point in his MLB career, and the data says this might be the real thing. Plus, the Blues' playoff path just got a whole lot more complicated.

Randy Karraker breaks down Walker's incredible early-season surge, including a .682 slugging percentage, a 26.7% barrel rate, and Statcast expected stats that place him in the top 1% of the league. 

But there's still one pitch sequence that keeps burning him. Then, the show shifts to a full Blues scoreboard-watching breakdown for the next eight days, mapping out exactly what St. Louis needs from the Predators, Kings, and Sharks to keep their postseason alive. Tonight's Jets vs. Blues matchup could define the rest of the season.


0:00 -- Raise your hand if you predicted a hot start from Jordan Walker
5:45 -- Are Walker's early numbers enough for you to buy-in to what we're seeing?
9:00 -- PITCHING TANGENT: The coaching staff is giving us reasons to believe
15:15 -- Jordan Walker's numbers are hard to ignore
24:00 -- Walker's success makes the team's failures in his development even worse
28:30 -- Did the Cardinals pushing him to the outfield negatively affect his offense?
31:00 -- Jordan Walker still isn't hitting anything low &amp; away--and that doesn't matter
36:45 -- The Blues regular season may end tonight--and we've got scoreboards to watch
39:55 -- What do the Blues need to get for next season?
42:45 -- Alright, fine, we'll talk about the chances of a Brady Tkachuk trade
50:40 -- What about a new top-pair defenseman? A second-line scorer? A new identity?
55:25 -- Why would Brady want to leave a team after an almost-100 point season?
58:30 -- Randy will be LIVE at BPV with Former Cardinals Matt Adams next week!
59:05 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 10 Apr 2026 15:24:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Jordan Walker is putting up power numbers he has never reached at any point in his MLB career, and the data says this might be the real thing. Plus, the Blues' playoff path just got a whole lot more complicated.

Randy Karraker breaks down Walker's incredible early-season surge, including a .682 slugging percentage, a 26.7% barrel rate, and Statcast expected stats that place him in the top 1% of the league. 

But there's still one pitch sequence that keeps burning him. Then, the show shifts to a full Blues scoreboard-watching breakdown for the next eight days, mapping out exactly what St. Louis needs from the Predators, Kings, and Sharks to keep their postseason alive. Tonight's Jets vs. Blues matchup could define the rest of the season.


0:00 -- Raise your hand if you predicted a hot start from Jordan Walker
5:45 -- Are Walker's early numbers enough for you to buy-in to what we're seeing?
9:00 -- PITCHING TANGENT: The coaching staff is giving us reasons to believe
15:15 -- Jordan Walker's numbers are hard to ignore
24:00 -- Walker's success makes the team's failures in his development even worse
28:30 -- Did the Cardinals pushing him to the outfield negatively affect his offense?
31:00 -- Jordan Walker still isn't hitting anything low &amp; away--and that doesn't matter
36:45 -- The Blues regular season may end tonight--and we've got scoreboards to watch
39:55 -- What do the Blues need to get for next season?
42:45 -- Alright, fine, we'll talk about the chances of a Brady Tkachuk trade
50:40 -- What about a new top-pair defenseman? A second-line scorer? A new identity?
55:25 -- Why would Brady want to leave a team after an almost-100 point season?
58:30 -- Randy will be LIVE at BPV with Former Cardinals Matt Adams next week!
59:05 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Jordan Walker is putting up power numbers he has never reached at any point in his MLB career, and the data says this might be the real thing. Plus, the Blues' playoff path just got a whole lot more complicated.

Randy Karraker breaks down Walker's incredible early-season surge, including a .682 slugging percentage, a 26.7% barrel rate, and Statcast expected stats that place him in the top 1% of the league. 

But there's still one pitch sequence that keeps burning him. Then, the show shifts to a full Blues scoreboard-watching breakdown for the next eight days, mapping out exactly what St. Louis needs from the Predators, Kings, and Sharks to keep their postseason alive. Tonight's Jets vs. Blues matchup could define the rest of the season.


0:00 -- Raise your hand if you predicted a hot start from Jordan Walker
5:45 -- Are Walker's early numbers enough for you to buy-in to what we're seeing?
9:00 -- PITCHING TANGENT: The coaching staff is giving us reasons to believe
15:15 -- Jordan Walker's numbers are hard to ignore
24:00 -- Walker's success makes the team's failures in his development even worse
28:30 -- Did the Cardinals pushing him to the outfield negatively affect his offense?
31:00 -- Jordan Walker still isn't hitting anything low &amp; away--and that doesn't matter
36:45 -- The Blues regular season may end tonight--and we've got scoreboards to watch
39:55 -- What do the Blues need to get for next season?
42:45 -- Alright, fine, we'll talk about the chances of a Brady Tkachuk trade
50:40 -- What about a new top-pair defenseman? A second-line scorer? A new identity?
55:25 -- Why would Brady want to leave a team after an almost-100 point season?
58:30 -- Randy will be LIVE at BPV with Former Cardinals Matt Adams next week!
59:05 -- Show Close</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3653</itunes:duration>
      <guid isPermaLink="false"><![CDATA[a9e90fda-345b-11f1-9ea1-83f74fed4cb8]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL9377974163.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Cardinals Keep Winning Late, But There's a Catch</title>
      <description>The Cardinals keep pulling out late wins, but Randy explains why this formula has an expiration date with a bullpen this shaky. Plus, your complete Blues scoreboard-watching guide for the next eight days as the wild card race hits its most critical stretch.

Randy Karraker breaks down Gordon Graceffo's debut as the Cardinals' new 6th-inning man, dives into tonight's Cardinals-Mikolas DraftKings props, and maps out every Predators, Kings, and Sharks game that will shape the Blues' playoff fate. 

The Blues-Jets game tomorrow could be the moment that decides whether St. Louis stays alive or starts looking at lottery odds. The show also covers Ross Delanger's report on a potential overhaul of college athlete eligibility rules, plus Masters picks and thoughts.

0:00 -- Show Open

1:00 -- Cardinals pull off another comeback win--can they keep doing this?

9:40 -- Don't lose sight of what matters during this season (another series win would be nice though)

12:20 -- The C.H.A.I.M. index

17:00 -- You finally get to feel good about betting against Miles Mikolas

21:00 -- Which prop bets make sense for tonight's game?

31:25 -- NCAA is discussing some DRASTIC changes to their eligibility rules

39:50 -- the NCAA has to draw the line somewhere...

51:45 -- Are the Blues done after dropping a rough game against the Avs?

56:30 -- Who are Randy's favorite picks for The Masters?

58:35 -- Are The Masters a Top 3 sporting event in the calendar year?

59:40 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 08 Apr 2026 20:20:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The Cardinals keep pulling out late wins, but Randy explains why this formula has an expiration date with a bullpen this shaky. Plus, your complete Blues scoreboard-watching guide for the next eight days as the wild card race hits its most critical stretch.

Randy Karraker breaks down Gordon Graceffo's debut as the Cardinals' new 6th-inning man, dives into tonight's Cardinals-Mikolas DraftKings props, and maps out every Predators, Kings, and Sharks game that will shape the Blues' playoff fate. 

The Blues-Jets game tomorrow could be the moment that decides whether St. Louis stays alive or starts looking at lottery odds. The show also covers Ross Delanger's report on a potential overhaul of college athlete eligibility rules, plus Masters picks and thoughts.

0:00 -- Show Open

1:00 -- Cardinals pull off another comeback win--can they keep doing this?

9:40 -- Don't lose sight of what matters during this season (another series win would be nice though)

12:20 -- The C.H.A.I.M. index

17:00 -- You finally get to feel good about betting against Miles Mikolas

21:00 -- Which prop bets make sense for tonight's game?

31:25 -- NCAA is discussing some DRASTIC changes to their eligibility rules

39:50 -- the NCAA has to draw the line somewhere...

51:45 -- Are the Blues done after dropping a rough game against the Avs?

56:30 -- Who are Randy's favorite picks for The Masters?

58:35 -- Are The Masters a Top 3 sporting event in the calendar year?

59:40 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Cardinals keep pulling out late wins, but Randy explains why this formula has an expiration date with a bullpen this shaky. Plus, your complete Blues scoreboard-watching guide for the next eight days as the wild card race hits its most critical stretch.

Randy Karraker breaks down Gordon Graceffo's debut as the Cardinals' new 6th-inning man, dives into tonight's Cardinals-Mikolas DraftKings props, and maps out every Predators, Kings, and Sharks game that will shape the Blues' playoff fate. 

The Blues-Jets game tomorrow could be the moment that decides whether St. Louis stays alive or starts looking at lottery odds. The show also covers Ross Delanger's report on a potential overhaul of college athlete eligibility rules, plus Masters picks and thoughts.

0:00 -- Show Open</p>
<p>1:00 -- Cardinals pull off another comeback win--can they keep doing this?</p>
<p>9:40 -- Don't lose sight of what matters during this season (another series win would be nice though)</p>
<p>12:20 -- The C.H.A.I.M. index</p>
<p>17:00 -- You finally get to feel good about betting against Miles Mikolas</p>
<p>21:00 -- Which prop bets make sense for tonight's game?</p>
<p>31:25 -- NCAA is discussing some DRASTIC changes to their eligibility rules</p>
<p>39:50 -- the NCAA has to draw the line somewhere...</p>
<p>51:45 -- Are the Blues done after dropping a rough game against the Avs?</p>
<p>56:30 -- Who are Randy's favorite picks for The Masters?</p>
<p>58:35 -- Are The Masters a Top 3 sporting event in the calendar year?</p>
<p>59:40 -- Show Close</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3801</itunes:duration>
      <guid isPermaLink="false"><![CDATA[75906040-3388-11f1-a2af-db352c464c32]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL2302291927.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Cardinals Bullpen Is Falling Apart, and Nobody's Talking About THIS Fix + The Blues Last Chance?</title>
      <description>Randy Karraker is live for the next hour to break down a confusing time for the St. Louis Cardinals, a championship finale that ushers in an even more confusing offseason in college basketball and the potential death rattle of the 2025-26 St. Louis Blues...

The Cardinals have plenty of bullpen questions after another collapse--but the bigger problem might be that they don't have many options or answers??

Just how surprising are the struggles from Stanek &amp; Svanson?

Will this be the final game of the Blues season that matters (for a playoff push)?

And Michigan has been crowned champions, which means the portal is officially open &amp; both the Tigers &amp; Billikens have big questions about the top of the roster for next season.

Join the show in the chat with your comments &amp; questions!

0:00 -- Where does the Cardinals' bullpen go from here?
3:30 -- Stanek &amp; Svanson's numbers are ROUGH
13:45 -- Randy's preaching patience again...
22:45 -- Do any of the Cardinals current options move the needle?
31:00 -- Some fans aren't handling the whole rebuild mindset very well
36:00 -- The starters inability to get outs in the 6th inning is the *actual* problem
40:15 -- Baseball, and the Cardinals, are not running the same as they were pre-2020
46:20 -- The Blues whole season could hinge on tonight's rematch vs. the Avs
53:00 -- Can we spare a little thought for the people rooting for a tank?
57:35 -- KenPom says Michigan is the 2nd best team in recent history: Yes or no?
1:00:30 -- Show Close &amp; we live plan tomorrow's show
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 07 Apr 2026 21:29:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker is live for the next hour to break down a confusing time for the St. Louis Cardinals, a championship finale that ushers in an even more confusing offseason in college basketball and the potential death rattle of the 2025-26 St. Louis Blues...

The Cardinals have plenty of bullpen questions after another collapse--but the bigger problem might be that they don't have many options or answers??

Just how surprising are the struggles from Stanek &amp; Svanson?

Will this be the final game of the Blues season that matters (for a playoff push)?

And Michigan has been crowned champions, which means the portal is officially open &amp; both the Tigers &amp; Billikens have big questions about the top of the roster for next season.

Join the show in the chat with your comments &amp; questions!

0:00 -- Where does the Cardinals' bullpen go from here?
3:30 -- Stanek &amp; Svanson's numbers are ROUGH
13:45 -- Randy's preaching patience again...
22:45 -- Do any of the Cardinals current options move the needle?
31:00 -- Some fans aren't handling the whole rebuild mindset very well
36:00 -- The starters inability to get outs in the 6th inning is the *actual* problem
40:15 -- Baseball, and the Cardinals, are not running the same as they were pre-2020
46:20 -- The Blues whole season could hinge on tonight's rematch vs. the Avs
53:00 -- Can we spare a little thought for the people rooting for a tank?
57:35 -- KenPom says Michigan is the 2nd best team in recent history: Yes or no?
1:00:30 -- Show Close &amp; we live plan tomorrow's show
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker is live for the next hour to break down a confusing time for the St. Louis Cardinals, a championship finale that ushers in an even more confusing offseason in college basketball and the potential death rattle of the 2025-26 St. Louis Blues...

The Cardinals have plenty of bullpen questions after another collapse--but the bigger problem might be that they don't have many options or answers??

Just how surprising are the struggles from Stanek &amp; Svanson?

Will this be the final game of the Blues season that matters (for a playoff push)?

And Michigan has been crowned champions, which means the portal is officially open &amp; both the Tigers &amp; Billikens have big questions about the top of the roster for next season.

Join the show in the chat with your comments &amp; questions!

0:00 -- Where does the Cardinals' bullpen go from here?
3:30 -- Stanek &amp; Svanson's numbers are ROUGH
13:45 -- Randy's preaching patience again...
22:45 -- Do any of the Cardinals current options move the needle?
31:00 -- Some fans aren't handling the whole rebuild mindset very well
36:00 -- The starters inability to get outs in the 6th inning is the *actual* problem
40:15 -- Baseball, and the Cardinals, are not running the same as they were pre-2020
46:20 -- The Blues whole season could hinge on tonight's rematch vs. the Avs
53:00 -- Can we spare a little thought for the people rooting for a tank?
57:35 -- KenPom says Michigan is the 2nd best team in recent history: Yes or no?
1:00:30 -- Show Close &amp; we live plan tomorrow's show</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3864</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e41f48a2-32c8-11f1-b983-131e58451afb]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL2295448536.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Cardinals Catcher Controversy Just Got Worse + Blues Playoff Reality Check</title>
      <description>The Cardinals rotation is quietly falling apart, and the catcher situation behind the plate might be even more alarming. Randy Karraker breaks down what's really happening with Dustin May, McGreevy's disappearing velocity, and why Memphis could be getting a call soon.

Plus, the Pedro Pages vs. Jimmy Crooks debate is heating up as Crooks continues to mash over a 1.000 OPS while Pages can't get it going at or behind the plate. Ivan Herrera's "pitcher ERA" argument adds another layer to this brewing controversy.

On the Blues side, a 2-2 road trip sounds fine until you realize they won the wrong two games. Are we fooling ourselves about a playoff push?

0:00 -- Some quick takeaways from a (still) above-.500 Cardinals team after an up-and-down weekend
3:30 -- How much are we worrying about Dustin May's early issues?
6:45 -- McGreevy's velocity issues are costing him sleep--when will it cost the Cardinals wins?
18:48 -- What's the real concern for Dustin May? Time for some caution?
22:45 -- Who doesn't love the bunting/speed game from VSII?!
28:30 -- Fan optimism can be a tricky thing...
38:13 -- it's time forrrrrrrrr RANDY'S RANKINGS on...HOME RUN ROBBERIES
45:30 -- It shouldn't surprise you who wins this one...
50:50 -- Do the Cardinals need to amen the plan for their catchers?
54:00 -- Pages numbers are baaaaad, Herrera's are good &amp; Crooks looks fantastic
1:01:18 -- The Blues proved something against the Avalanche...Will that matter?
1:07:18 -- Can the Blues take care of business in these last six games?
1:09:45 -- Sometimes you just have to SHOOT YOUR SHOT
1:11:36 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 06 Apr 2026 22:46:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The Cardinals rotation is quietly falling apart, and the catcher situation behind the plate might be even more alarming. Randy Karraker breaks down what's really happening with Dustin May, McGreevy's disappearing velocity, and why Memphis could be getting a call soon.

Plus, the Pedro Pages vs. Jimmy Crooks debate is heating up as Crooks continues to mash over a 1.000 OPS while Pages can't get it going at or behind the plate. Ivan Herrera's "pitcher ERA" argument adds another layer to this brewing controversy.

On the Blues side, a 2-2 road trip sounds fine until you realize they won the wrong two games. Are we fooling ourselves about a playoff push?

0:00 -- Some quick takeaways from a (still) above-.500 Cardinals team after an up-and-down weekend
3:30 -- How much are we worrying about Dustin May's early issues?
6:45 -- McGreevy's velocity issues are costing him sleep--when will it cost the Cardinals wins?
18:48 -- What's the real concern for Dustin May? Time for some caution?
22:45 -- Who doesn't love the bunting/speed game from VSII?!
28:30 -- Fan optimism can be a tricky thing...
38:13 -- it's time forrrrrrrrr RANDY'S RANKINGS on...HOME RUN ROBBERIES
45:30 -- It shouldn't surprise you who wins this one...
50:50 -- Do the Cardinals need to amen the plan for their catchers?
54:00 -- Pages numbers are baaaaad, Herrera's are good &amp; Crooks looks fantastic
1:01:18 -- The Blues proved something against the Avalanche...Will that matter?
1:07:18 -- Can the Blues take care of business in these last six games?
1:09:45 -- Sometimes you just have to SHOOT YOUR SHOT
1:11:36 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Cardinals rotation is quietly falling apart, and the catcher situation behind the plate might be even more alarming. Randy Karraker breaks down what's really happening with Dustin May, McGreevy's disappearing velocity, and why Memphis could be getting a call soon.

Plus, the Pedro Pages vs. Jimmy Crooks debate is heating up as Crooks continues to mash over a 1.000 OPS while Pages can't get it going at or behind the plate. Ivan Herrera's "pitcher ERA" argument adds another layer to this brewing controversy.

On the Blues side, a 2-2 road trip sounds fine until you realize they won the wrong two games. Are we fooling ourselves about a playoff push?

0:00 -- Some quick takeaways from a (still) above-.500 Cardinals team after an up-and-down weekend
3:30 -- How much are we worrying about Dustin May's early issues?
6:45 -- McGreevy's velocity issues are costing him sleep--when will it cost the Cardinals wins?
18:48 -- What's the real concern for Dustin May? Time for some caution?
22:45 -- Who doesn't love the bunting/speed game from VSII?!
28:30 -- Fan optimism can be a tricky thing...
38:13 -- it's time forrrrrrrrr RANDY'S RANKINGS on...HOME RUN ROBBERIES
45:30 -- It shouldn't surprise you who wins this one...
50:50 -- Do the Cardinals need to amen the plan for their catchers?
54:00 -- Pages numbers are baaaaad, Herrera's are good &amp; Crooks looks fantastic
1:01:18 -- The Blues proved something against the Avalanche...Will that matter?
1:07:18 -- Can the Blues take care of business in these last six games?
1:09:45 -- Sometimes you just have to SHOOT YOUR SHOT
1:11:36 -- Show Close</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4452</itunes:duration>
      <guid isPermaLink="false"><![CDATA[215043c4-3202-11f1-8c5a-7f301961b7cf]]></guid>
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    </item>
    <item>
      <title>Should the St. Louis Cardinals Lock Up Wetherholt Sooner Than Later? | Blues Playoff Push Takes Hit</title>
      <description>Randy Karraker is live until 4PM to talk about another Cardinals game as we're officially into the second series &amp; the Blues hit a bump against the Sharks and lose a step in a potential playoff push. 

For the Cardinals we'll get into a dull offensive game &amp; Leahy's first start of the season--but some news about the MLB is forcing is to return to a previous topic from this winter...

Should the Cardinals be looking at early extensions to take advantage of a youthful roster and an uncertain financial future?



0:00 -- The Mariners &amp; Brewers just shocked baseball with prospect extensions...

9:35 -- An extension for JJ Wetherholt would give fans someone to rally around

19:00 -- Could an early deal for Burleson or Winn be the smarter move

25:10 -- Joe Roderick joins the show live from Busch Stadium

33:45 -- Is Ivan Herrera going to catch 2/5 games the rest of the season

36:00 -- Which Cardinals batter wins the first ABS challenge of the year

41:05 -- Randy's got an ideal piece of Fighting Illini memorabilia

45:35 -- Blues tripped up, lose a crucial game against the Sharks

48:05 -- Why does the NHL try to ruin the best playoffs with a terrible format?

51:05 -- NBA random topics: Dr. Chaifetz buys in &amp; the chances of an American MVP

57:50 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 31 Mar 2026 21:16:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker is live until 4PM to talk about another Cardinals game as we're officially into the second series &amp; the Blues hit a bump against the Sharks and lose a step in a potential playoff push. 

For the Cardinals we'll get into a dull offensive game &amp; Leahy's first start of the season--but some news about the MLB is forcing is to return to a previous topic from this winter...

Should the Cardinals be looking at early extensions to take advantage of a youthful roster and an uncertain financial future?



0:00 -- The Mariners &amp; Brewers just shocked baseball with prospect extensions...

9:35 -- An extension for JJ Wetherholt would give fans someone to rally around

19:00 -- Could an early deal for Burleson or Winn be the smarter move

25:10 -- Joe Roderick joins the show live from Busch Stadium

33:45 -- Is Ivan Herrera going to catch 2/5 games the rest of the season

36:00 -- Which Cardinals batter wins the first ABS challenge of the year

41:05 -- Randy's got an ideal piece of Fighting Illini memorabilia

45:35 -- Blues tripped up, lose a crucial game against the Sharks

48:05 -- Why does the NHL try to ruin the best playoffs with a terrible format?

51:05 -- NBA random topics: Dr. Chaifetz buys in &amp; the chances of an American MVP

57:50 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker is live until 4PM to talk about another Cardinals game as we're officially into the second series &amp; the Blues hit a bump against the Sharks and lose a step in a potential playoff push. 

For the Cardinals we'll get into a dull offensive game &amp; Leahy's first start of the season--but some news about the MLB is forcing is to return to a previous topic from this winter...

Should the Cardinals be looking at early extensions to take advantage of a youthful roster and an uncertain financial future?</p>
<p><br></p>
<p>0:00 -- The Mariners &amp; Brewers just shocked baseball with prospect extensions...</p>
<p>9:35 -- An extension for JJ Wetherholt would give fans someone to rally around</p>
<p>19:00 -- Could an early deal for Burleson or Winn be the smarter move</p>
<p>25:10 -- Joe Roderick joins the show live from Busch Stadium</p>
<p>33:45 -- Is Ivan Herrera going to catch 2/5 games the rest of the season</p>
<p>36:00 -- Which Cardinals batter wins the first ABS challenge of the year</p>
<p>41:05 -- Randy's got an ideal piece of Fighting Illini memorabilia</p>
<p>45:35 -- Blues tripped up, lose a crucial game against the Sharks</p>
<p>48:05 -- Why does the NHL try to ruin the best playoffs with a terrible format?</p>
<p>51:05 -- NBA random topics: Dr. Chaifetz buys in &amp; the chances of an American MVP</p>
<p>57:50 -- Show Close</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3596</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e3b33478-2d46-11f1-a582-2fc5696211f3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL1851689633.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>St. Louis Cardinals Win First Series: Walker+Wetherholt Show Out | Illini Final Four + Schertz Saga</title>
      <description>Randy Karraker is live for the next hour to break down a BUSY day around the metro area:

The Cardinals have kicked off their first series of the year taking 2-of-3 and there's been (mostly) great things coming out as the offense shows out more impressive than we thought but there are a couple questions breaking out after a rough start from May, some questionable bullpen pitching &amp; some dropped balls from the catcher.

And with plenty of basketball being played we've got the Illini in the Final Four, the Billikens have locked in Josh Schertz after fending off another program &amp; the Tigers just lost a player to the portal.


0:00 -- Cardinals first series has us feeling pretty good (about the offense)!

5:10 -- The bullpen &amp; some lack of catching from Pages has been a little worrisome...

10:30 -- Cardinals broadcaster Stefan Carey joins the show live from Busch Stadium

19:55 -- The Cardinals new approach at the plate in defined by one thing: confidence

27:00 -- Is the lack of Kyle Leahy already hurting the bullpen?

38:00 -- Battlehawks big win, Nelly's show &amp; the one thing holding the XFL back

49:20 -- There's a former STL Football Cardinals who went 7/7 on his kids playing college or pro sports

51:00 -- Fighting Illini break through, punch their ticket to the Final Four

55:15 -- There's two sides to having a good coach in college: SLU fans just experienced the bad one

59:00 -- Here's why the Schertz news was so frustrating for fans

1:07:00 -- Are we out of the woods? Depends on what happens to Michigan's Dusty May...

1:14:30 -- San Jose matchup is huge tonight--keep an eye on the Kraken over the next two weeks!

1:15:45 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 30 Mar 2026 21:41:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker is live for the next hour to break down a BUSY day around the metro area:

The Cardinals have kicked off their first series of the year taking 2-of-3 and there's been (mostly) great things coming out as the offense shows out more impressive than we thought but there are a couple questions breaking out after a rough start from May, some questionable bullpen pitching &amp; some dropped balls from the catcher.

And with plenty of basketball being played we've got the Illini in the Final Four, the Billikens have locked in Josh Schertz after fending off another program &amp; the Tigers just lost a player to the portal.


0:00 -- Cardinals first series has us feeling pretty good (about the offense)!

5:10 -- The bullpen &amp; some lack of catching from Pages has been a little worrisome...

10:30 -- Cardinals broadcaster Stefan Carey joins the show live from Busch Stadium

19:55 -- The Cardinals new approach at the plate in defined by one thing: confidence

27:00 -- Is the lack of Kyle Leahy already hurting the bullpen?

38:00 -- Battlehawks big win, Nelly's show &amp; the one thing holding the XFL back

49:20 -- There's a former STL Football Cardinals who went 7/7 on his kids playing college or pro sports

51:00 -- Fighting Illini break through, punch their ticket to the Final Four

55:15 -- There's two sides to having a good coach in college: SLU fans just experienced the bad one

59:00 -- Here's why the Schertz news was so frustrating for fans

1:07:00 -- Are we out of the woods? Depends on what happens to Michigan's Dusty May...

1:14:30 -- San Jose matchup is huge tonight--keep an eye on the Kraken over the next two weeks!

1:15:45 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker is live for the next hour to break down a BUSY day around the metro area:

The Cardinals have kicked off their first series of the year taking 2-of-3 and there's been (mostly) great things coming out as the offense shows out more impressive than we thought but there are a couple questions breaking out after a rough start from May, some questionable bullpen pitching &amp; some dropped balls from the catcher.

And with plenty of basketball being played we've got the Illini in the Final Four, the Billikens have locked in Josh Schertz after fending off another program &amp; the Tigers just lost a player to the portal.
</p>
<p>0:00 -- Cardinals first series has us feeling pretty good (about the offense)!</p>
<p>5:10 -- The bullpen &amp; some lack of catching from Pages has been a little worrisome...</p>
<p>10:30 -- Cardinals broadcaster Stefan Carey joins the show live from Busch Stadium</p>
<p>19:55 -- The Cardinals new approach at the plate in defined by one thing: confidence</p>
<p>27:00 -- Is the lack of Kyle Leahy already hurting the bullpen?</p>
<p>38:00 -- Battlehawks big win, Nelly's show &amp; the one thing holding the XFL back</p>
<p>49:20 -- There's a former STL Football Cardinals who went 7/7 on his kids playing college or pro sports</p>
<p>51:00 -- Fighting Illini break through, punch their ticket to the Final Four</p>
<p>55:15 -- There's two sides to having a good coach in college: SLU fans just experienced the bad one</p>
<p>59:00 -- Here's why the Schertz news was so frustrating for fans</p>
<p>1:07:00 -- Are we out of the woods? Depends on what happens to Michigan's Dusty May...</p>
<p>1:14:30 -- San Jose matchup is huge tonight--keep an eye on the Kraken over the next two weeks!</p>
<p>1:15:45 -- Show Close</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4657</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3e750ee8-2c81-11f1-94ed-6fc9ef04cb52]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL4564887379.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Are You Excited to Watch the 2026 St. Louis Cardinals? | Nevermind, Bloom just left off Velaszquez!</title>
      <description>The Opening Day roster—and lineup for that matter—is all but decided, so we have some final things to talk about and one big questions to ask: Are St. Louis fans excited to watch the rebuilding 2026 St. Louis Cardinals?

Bloom added a couple pitchers who bring velocity we haven’t seen, the offense has a higher ceiling but a lower floor &amp; tickets should be easy to find the whole summer…

And just a couple last things about JJ Wetherholt, Jordan Walker &amp; Richard Fitts.



Oh and during the show Bloom burns some of that good will as we discover the Velazquez-to-the-minors news!

Plus a big weekend of NCAA Tournament action as the Tigers disappoint in Round 1, the Billikens make a statement in Round 2 &amp; the Illini move out to Round 3!



0:00 -- Some thoughts on March Madness to kick off the show!

2:40 -- There are no other options--so let Wetherholt bat leadoff until June!

6:35 -- Has Jordan Walker's biggest issue been overthinking?

13:20 -- Are you excited about the Cardinals rebuild?

26:10 -- The bad part about baseball is we can't get away from talking about revenue

37:40 -- We get the breaking news about Wetherholt making the roster AND VELAZQUEZ DIDNT

43:50 -- Why are the Cardinals letting a 40-man roster decision hold them up. THIS ISN'T 2025!

52:30 -- Does the Velazquez move put a damper on the positivity for Thursday?

59:15 -- Schertz has signed his SLU extension, but blue bloods are still head hunting...

1:09:50 -- Show Close--Randy will be live with Bernie &amp; Claibs at The Key STL at 6PM on Wednesday!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 23 Mar 2026 21:32:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The Opening Day roster—and lineup for that matter—is all but decided, so we have some final things to talk about and one big questions to ask: Are St. Louis fans excited to watch the rebuilding 2026 St. Louis Cardinals?

Bloom added a couple pitchers who bring velocity we haven’t seen, the offense has a higher ceiling but a lower floor &amp; tickets should be easy to find the whole summer…

And just a couple last things about JJ Wetherholt, Jordan Walker &amp; Richard Fitts.



Oh and during the show Bloom burns some of that good will as we discover the Velazquez-to-the-minors news!

Plus a big weekend of NCAA Tournament action as the Tigers disappoint in Round 1, the Billikens make a statement in Round 2 &amp; the Illini move out to Round 3!



0:00 -- Some thoughts on March Madness to kick off the show!

2:40 -- There are no other options--so let Wetherholt bat leadoff until June!

6:35 -- Has Jordan Walker's biggest issue been overthinking?

13:20 -- Are you excited about the Cardinals rebuild?

26:10 -- The bad part about baseball is we can't get away from talking about revenue

37:40 -- We get the breaking news about Wetherholt making the roster AND VELAZQUEZ DIDNT

43:50 -- Why are the Cardinals letting a 40-man roster decision hold them up. THIS ISN'T 2025!

52:30 -- Does the Velazquez move put a damper on the positivity for Thursday?

59:15 -- Schertz has signed his SLU extension, but blue bloods are still head hunting...

1:09:50 -- Show Close--Randy will be live with Bernie &amp; Claibs at The Key STL at 6PM on Wednesday!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Opening Day roster—and lineup for that matter—is all but decided, so we have some final things to talk about and one big questions to ask: Are St. Louis fans excited to watch the rebuilding 2026 St. Louis Cardinals?

Bloom added a couple pitchers who bring velocity we haven’t seen, the offense has a higher ceiling but a lower floor &amp; tickets should be easy to find the whole summer…

And just a couple last things about JJ Wetherholt, Jordan Walker &amp; Richard Fitts.</p>
<p><br></p>
<p>Oh and during the show Bloom burns some of that good will as we discover the Velazquez-to-the-minors news!

Plus a big weekend of NCAA Tournament action as the Tigers disappoint in Round 1, the Billikens make a statement in Round 2 &amp; the Illini move out to Round 3!</p>
<p><br></p>
<p>0:00 -- Some thoughts on March Madness to kick off the show!</p>
<p>2:40 -- There are no other options--so let Wetherholt bat leadoff until June!</p>
<p>6:35 -- Has Jordan Walker's biggest issue been overthinking?</p>
<p>13:20 -- Are you excited about the Cardinals rebuild?</p>
<p>26:10 -- The bad part about baseball is we can't get away from talking about revenue</p>
<p>37:40 -- We get the breaking news about Wetherholt making the roster AND VELAZQUEZ DIDNT</p>
<p>43:50 -- Why are the Cardinals letting a 40-man roster decision hold them up. THIS ISN'T 2025!</p>
<p>52:30 -- Does the Velazquez move put a damper on the positivity for Thursday?</p>
<p>59:15 -- Schertz has signed his SLU extension, but blue bloods are still head hunting...</p>
<p>1:09:50 -- Show Close--Randy will be live with Bernie &amp; Claibs at The Key STL at 6PM on Wednesday!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4394</itunes:duration>
      <guid isPermaLink="false"><![CDATA[cc5365b6-26ff-11f1-8f97-878e3e9e2b65]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL8326798539.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Spring Surprise: Cardinals Option Dick Fitts | Who just won a bullpen job? | Mizzou vs Miami Matchup</title>
      <description>Randy Karraker is live to react to today's dual pieces of pitching news from the St. Louis Cardinals:
1) Richard Fitts will be starting the season in AAA
2) Matthew Liberatore is your 2026 Opening Day Starter

What does the Fitts news mean for a bullpen hat just had a potential spot open up?

When will we see Fitts in the majors?

Plus we have to dive into the fall of American baseball aka we're now 1-5 in this tournament!

And what do the Missouri Tigers have coming for them on Friday night in St. Louis? Can Mitchell &amp; Reneau give us a big-time March battle? Will a group of streaky shooters off both benches swing this game?



0:00 -- Venezuela Shuts Down USA, Win WBC in 3-2 Final

8:20 -- Should we move the WBC to the middle of the season?

18:00 -- Does Lars Nootbaar have a target date for his return yet?

21:45 -- Cardinals options Dick Fitts down to AAA to start the season

28:20 -- Can we have ONE show where we don't end up talking about Jordan Walker

38:15 -- How will this offense win without hitting home runs?

47:20 -- We're gonna be broadcasting LIVE on Thursday at 11AM at The KEY STL

52:00 -- Does Randy think Nathan Church can be a starting-caliber OF

57:30 -- Mitchell vs. Reneau in Mizzou vs. Miami is going to be a top 1st round matchup

1:03:50 -- Will Miami's 5-star ruin Mizzou's night?

1:07:15 -- Speaking of physical freaks: Can the Billikens withstand Georgia's extra-big man?

1:09:40 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 18 Mar 2026 21:33:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker is live to react to today's dual pieces of pitching news from the St. Louis Cardinals:
1) Richard Fitts will be starting the season in AAA
2) Matthew Liberatore is your 2026 Opening Day Starter

What does the Fitts news mean for a bullpen hat just had a potential spot open up?

When will we see Fitts in the majors?

Plus we have to dive into the fall of American baseball aka we're now 1-5 in this tournament!

And what do the Missouri Tigers have coming for them on Friday night in St. Louis? Can Mitchell &amp; Reneau give us a big-time March battle? Will a group of streaky shooters off both benches swing this game?



0:00 -- Venezuela Shuts Down USA, Win WBC in 3-2 Final

8:20 -- Should we move the WBC to the middle of the season?

18:00 -- Does Lars Nootbaar have a target date for his return yet?

21:45 -- Cardinals options Dick Fitts down to AAA to start the season

28:20 -- Can we have ONE show where we don't end up talking about Jordan Walker

38:15 -- How will this offense win without hitting home runs?

47:20 -- We're gonna be broadcasting LIVE on Thursday at 11AM at The KEY STL

52:00 -- Does Randy think Nathan Church can be a starting-caliber OF

57:30 -- Mitchell vs. Reneau in Mizzou vs. Miami is going to be a top 1st round matchup

1:03:50 -- Will Miami's 5-star ruin Mizzou's night?

1:07:15 -- Speaking of physical freaks: Can the Billikens withstand Georgia's extra-big man?

1:09:40 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker is live to react to today's dual pieces of pitching news from the St. Louis Cardinals:
1) Richard Fitts will be starting the season in AAA
2) Matthew Liberatore is your 2026 Opening Day Starter

What does the Fitts news mean for a bullpen hat just had a potential spot open up?

When will we see Fitts in the majors?

Plus we have to dive into the fall of American baseball aka we're now 1-5 in this tournament!

And what do the Missouri Tigers have coming for them on Friday night in St. Louis? Can Mitchell &amp; Reneau give us a big-time March battle? Will a group of streaky shooters off both benches swing this game?</p>
<p><br></p>
<p>0:00 -- Venezuela Shuts Down USA, Win WBC in 3-2 Final</p>
<p>8:20 -- Should we move the WBC to the middle of the season?</p>
<p>18:00 -- Does Lars Nootbaar have a target date for his return yet?</p>
<p>21:45 -- Cardinals options Dick Fitts down to AAA to start the season</p>
<p>28:20 -- Can we have ONE show where we don't end up talking about Jordan Walker</p>
<p>38:15 -- How will this offense win without hitting home runs?</p>
<p>47:20 -- We're gonna be broadcasting LIVE on Thursday at 11AM at The KEY STL</p>
<p>52:00 -- Does Randy think Nathan Church can be a starting-caliber OF</p>
<p>57:30 -- Mitchell vs. Reneau in Mizzou vs. Miami is going to be a top 1st round matchup</p>
<p>1:03:50 -- Will Miami's 5-star ruin Mizzou's night?</p>
<p>1:07:15 -- Speaking of physical freaks: Can the Billikens withstand Georgia's extra-big man?</p>
<p>1:09:40 -- Show Close</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4319</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0b4d6cd6-2312-11f1-9a32-d71a1dfd9655]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL5771110131.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>St. Louis Cardinals: What's a Best-Case/Worst-Case for 2026? | Army Steps Down as Canada GM</title>
      <description>Randy Karraker is live for the next hour to talk about another Cardinals game from Jupiter as Jordan Walker got moved up &amp; still struck out twice, plus we have to take a look at a couple scenarios for the 2026 season:

What's a best-case?

What's a worst-case?

And we'll dive into a mid-case scenario: You got TWO of the four big question marks at the plate figured out--which two do you pick between Winn, Walker, Gorman &amp; VS2?

Plus, news for the Note as Doug Armstrong will be leaving TWO GM jobs in 2026.



0:00 -- Show Opens cold after a technical issue

1:30 -- Last year was one of the Worst-Case scenarios for 2025...what about this season?

9:00 -- Could moving Leahy to the rotation cause issues in the bullpen

13:30 -- Mid-case Scenario: Which two hitters are most important to the Cardinals future?

20:15 -- Does Jordan Walker's lack of power potential change how crucial he is to the rebuild?

26:30 -- Gorman mashing homeruns &amp; VSII stealing bags is the most entertaining potential

37:30 -- Joe Roderick joins the show live from Miami before USA vs. Venezuela

38:30 -- Joe answers why Winn+Gorman would be the ideal pairing to break out at the plate

45:15 -- What can we expect from the USA vs. Venezuela matchup (aka Joe hates America)

54:13 -- Keys to the Game: Venezuela (Brought to you by The Key STL!)

53:35 -- Keys to the Game: Unites States (Brought to you by The Key STL!)

57:50 -- We're going to be LIVE from The Key STL on Thursday at 11AM!

1:01:00 -- When will Doug Armstrong become the GM of another NHL team?

1:05:05 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 17 Mar 2026 21:33:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker is live for the next hour to talk about another Cardinals game from Jupiter as Jordan Walker got moved up &amp; still struck out twice, plus we have to take a look at a couple scenarios for the 2026 season:

What's a best-case?

What's a worst-case?

And we'll dive into a mid-case scenario: You got TWO of the four big question marks at the plate figured out--which two do you pick between Winn, Walker, Gorman &amp; VS2?

Plus, news for the Note as Doug Armstrong will be leaving TWO GM jobs in 2026.



0:00 -- Show Opens cold after a technical issue

1:30 -- Last year was one of the Worst-Case scenarios for 2025...what about this season?

9:00 -- Could moving Leahy to the rotation cause issues in the bullpen

13:30 -- Mid-case Scenario: Which two hitters are most important to the Cardinals future?

20:15 -- Does Jordan Walker's lack of power potential change how crucial he is to the rebuild?

26:30 -- Gorman mashing homeruns &amp; VSII stealing bags is the most entertaining potential

37:30 -- Joe Roderick joins the show live from Miami before USA vs. Venezuela

38:30 -- Joe answers why Winn+Gorman would be the ideal pairing to break out at the plate

45:15 -- What can we expect from the USA vs. Venezuela matchup (aka Joe hates America)

54:13 -- Keys to the Game: Venezuela (Brought to you by The Key STL!)

53:35 -- Keys to the Game: Unites States (Brought to you by The Key STL!)

57:50 -- We're going to be LIVE from The Key STL on Thursday at 11AM!

1:01:00 -- When will Doug Armstrong become the GM of another NHL team?

1:05:05 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker is live for the next hour to talk about another Cardinals game from Jupiter as Jordan Walker got moved up &amp; still struck out twice, plus we have to take a look at a couple scenarios for the 2026 season:

What's a best-case?

What's a worst-case?

And we'll dive into a mid-case scenario: You got TWO of the four big question marks at the plate figured out--which two do you pick between Winn, Walker, Gorman &amp; VS2?

Plus, news for the Note as Doug Armstrong will be leaving TWO GM jobs in 2026.</p>
<p><br></p>
<p>0:00 -- Show Opens cold after a technical issue</p>
<p>1:30 -- Last year was one of the Worst-Case scenarios for 2025...what about this season?</p>
<p>9:00 -- Could moving Leahy to the rotation cause issues in the bullpen</p>
<p>13:30 -- Mid-case Scenario: Which two hitters are most important to the Cardinals future?</p>
<p>20:15 -- Does Jordan Walker's lack of power potential change how crucial he is to the rebuild?</p>
<p>26:30 -- Gorman mashing homeruns &amp; VSII stealing bags is the most entertaining potential</p>
<p>37:30 -- Joe Roderick joins the show live from Miami before USA vs. Venezuela</p>
<p>38:30 -- Joe answers why Winn+Gorman would be the ideal pairing to break out at the plate</p>
<p>45:15 -- What can we expect from the USA vs. Venezuela matchup (aka Joe hates America)</p>
<p>54:13 -- Keys to the Game: Venezuela (Brought to you by The Key STL!)</p>
<p>53:35 -- Keys to the Game: Unites States (Brought to you by The Key STL!)</p>
<p>57:50 -- We're going to be LIVE from The Key STL on Thursday at 11AM!</p>
<p>1:01:00 -- When will Doug Armstrong become the GM of another NHL team?</p>
<p>1:05:05 -- Show Close</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4494</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ff9dd5fc-2248-11f1-a9ae-9fab3728d06a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL7237166719.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Do We Already Know the St. Louis Cardinals Opening Day Lineup? | Billikens, Illini &amp; Tigers Dancing</title>
      <description>Randy Karraker is live for the next hour to break down all the news out of Cardinals camp:
- We already whiffed on one of the bullpen decisions--What's next for the relivers?
- The left field question has been solved
- Which means we can pretty much predict the lineup 10 days away
- Are you ready to trust Nolan Gorman?

And we've got a look at the NCAA Tournament as the Billikens, Tigers &amp; Illini are all dancing!

First up: Can the Billikens hang with an uber-athletic Georgia side?



0:00 -- Some early reactions to the NCAA tournament seeding

2:10 -- We gotta address something we got wrong with our bullpen predictions

4:25 -- Will Dick Fitts' control issues keep him out of the rotation to start the season?

9:00 -- Ten games out--do we already know the Opening Day lineup

14:10 -- Is Gorman "mystery coach" lead to better results in 2026?

18:55 -- A little surprised the Cardinals were able to find some L/R balance

32:05 -- Did Saggese make a mistake leaving camp for the Italy bench?

37:30 -- Here's The Key to watching the NCAA Tournament in St. Louis...

39:45 -- The WBC has caught some international controversy

42:40 -- Why are Missouri fans trying to make Saint Louis a rival?

48:55 -- Why don't the Tigers schedule Saint Louis?

58:15 -- Can an inexperienced Billikens team take down a very large &amp; very fast Georgia squad?

1:04:55 -- Reacting to Josh Schertz's first impression scouting report on Georgia

1:10:00 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 16 Mar 2026 21:44:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker is live for the next hour to break down all the news out of Cardinals camp:
- We already whiffed on one of the bullpen decisions--What's next for the relivers?
- The left field question has been solved
- Which means we can pretty much predict the lineup 10 days away
- Are you ready to trust Nolan Gorman?

And we've got a look at the NCAA Tournament as the Billikens, Tigers &amp; Illini are all dancing!

First up: Can the Billikens hang with an uber-athletic Georgia side?



0:00 -- Some early reactions to the NCAA tournament seeding

2:10 -- We gotta address something we got wrong with our bullpen predictions

4:25 -- Will Dick Fitts' control issues keep him out of the rotation to start the season?

9:00 -- Ten games out--do we already know the Opening Day lineup

14:10 -- Is Gorman "mystery coach" lead to better results in 2026?

18:55 -- A little surprised the Cardinals were able to find some L/R balance

32:05 -- Did Saggese make a mistake leaving camp for the Italy bench?

37:30 -- Here's The Key to watching the NCAA Tournament in St. Louis...

39:45 -- The WBC has caught some international controversy

42:40 -- Why are Missouri fans trying to make Saint Louis a rival?

48:55 -- Why don't the Tigers schedule Saint Louis?

58:15 -- Can an inexperienced Billikens team take down a very large &amp; very fast Georgia squad?

1:04:55 -- Reacting to Josh Schertz's first impression scouting report on Georgia

1:10:00 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker is live for the next hour to break down all the news out of Cardinals camp:
- We already whiffed on one of the bullpen decisions--What's next for the relivers?
- The left field question has been solved
- Which means we can pretty much predict the lineup 10 days away
- Are you ready to trust Nolan Gorman?

And we've got a look at the NCAA Tournament as the Billikens, Tigers &amp; Illini are all dancing!

First up: Can the Billikens hang with an uber-athletic Georgia side?</p>
<p><br></p>
<p>0:00 -- Some early reactions to the NCAA tournament seeding</p>
<p>2:10 -- We gotta address something we got wrong with our bullpen predictions</p>
<p>4:25 -- Will Dick Fitts' control issues keep him out of the rotation to start the season?</p>
<p>9:00 -- Ten games out--do we already know the Opening Day lineup</p>
<p>14:10 -- Is Gorman "mystery coach" lead to better results in 2026?</p>
<p>18:55 -- A little surprised the Cardinals were able to find some L/R balance</p>
<p>32:05 -- Did Saggese make a mistake leaving camp for the Italy bench?</p>
<p>37:30 -- Here's The Key to watching the NCAA Tournament in St. Louis...</p>
<p>39:45 -- The WBC has caught some international controversy</p>
<p>42:40 -- Why are Missouri fans trying to make Saint Louis a rival?</p>
<p>48:55 -- Why don't the Tigers schedule Saint Louis?</p>
<p>58:15 -- Can an inexperienced Billikens team take down a very large &amp; very fast Georgia squad?</p>
<p>1:04:55 -- Reacting to Josh Schertz's first impression scouting report on Georgia</p>
<p>1:10:00 -- Show Close</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4373</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4b3c6df2-2181-11f1-a8ec-278e6036dda1]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL4667684701.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Somebody is making a STRONG argument to start for the St. Louis Cardinals in Left Field…</title>
      <description>Randy Karraker is live for the next to break down another day of news out of Florida as the Cardinals have added more former stars to the spring camp as special coaches—and we got an interesting game with *all three* available candidates for LF starting in the same game on Thursday!

And you won’t guess who’s starting to make a late run for the spot…

The Tigers players an early SEC game today and they slipped up against Kentucky—is this the final straw for Mizzou &amp; the NCAA tournament?

And now we know who the Billikens will be playing—what does a rematch like GW mean?



0:00 -- Randy thinks Michael McGreevy is the next Greg Maddux...kinda

5:45 -- Has Nelson Velasquez won some ground on the Opening Day LF spot?

11:00 -- Will Urias' $2 million salary keep him on the Opening Day roster

16:30 -- Are Jordan Walker's continued struggles raising the alarm?

43:15 -- Cardinals broadcaster Mike Claiborne calls the Walker situation a "mess"

1:02:30 -- Which young pitcher will respond when someone hits JJ Wetherholt?

1:08:40 -- Paul Skenes likes it when you treat him regular--And Bob Gibson loves pitchers who serve justice

1:17:20 -- Did Mizzou just lose their NCAA spot? And can the Billikens survive without Avila?

1:27:00 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 12 Mar 2026 21:55:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker is live for the next to break down another day of news out of Florida as the Cardinals have added more former stars to the spring camp as special coaches—and we got an interesting game with *all three* available candidates for LF starting in the same game on Thursday!

And you won’t guess who’s starting to make a late run for the spot…

The Tigers players an early SEC game today and they slipped up against Kentucky—is this the final straw for Mizzou &amp; the NCAA tournament?

And now we know who the Billikens will be playing—what does a rematch like GW mean?



0:00 -- Randy thinks Michael McGreevy is the next Greg Maddux...kinda

5:45 -- Has Nelson Velasquez won some ground on the Opening Day LF spot?

11:00 -- Will Urias' $2 million salary keep him on the Opening Day roster

16:30 -- Are Jordan Walker's continued struggles raising the alarm?

43:15 -- Cardinals broadcaster Mike Claiborne calls the Walker situation a "mess"

1:02:30 -- Which young pitcher will respond when someone hits JJ Wetherholt?

1:08:40 -- Paul Skenes likes it when you treat him regular--And Bob Gibson loves pitchers who serve justice

1:17:20 -- Did Mizzou just lose their NCAA spot? And can the Billikens survive without Avila?

1:27:00 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker is live for the next to break down another day of news out of Florida as the Cardinals have added more former stars to the spring camp as special coaches—and we got an interesting game with *all three* available candidates for LF starting in the same game on Thursday!

And you won’t guess who’s starting to make a late run for the spot…

The Tigers players an early SEC game today and they slipped up against Kentucky—is this the final straw for Mizzou &amp; the NCAA tournament?

And now we know who the Billikens will be playing—what does a rematch like GW mean?</p>
<p><br></p>
<p>0:00 -- Randy thinks Michael McGreevy is the next Greg Maddux...kinda</p>
<p>5:45 -- Has Nelson Velasquez won some ground on the Opening Day LF spot?</p>
<p>11:00 -- Will Urias' $2 million salary keep him on the Opening Day roster</p>
<p>16:30 -- Are Jordan Walker's continued struggles raising the alarm?</p>
<p>43:15 -- Cardinals broadcaster Mike Claiborne calls the Walker situation a "mess"</p>
<p>1:02:30 -- Which young pitcher will respond when someone hits JJ Wetherholt?</p>
<p>1:08:40 -- Paul Skenes likes it when you treat him regular--And Bob Gibson loves pitchers who serve justice</p>
<p>1:17:20 -- Did Mizzou just lose their NCAA spot? And can the Billikens survive without Avila?</p>
<p>1:27:00 -- Show Close</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5339</itunes:duration>
      <guid isPermaLink="false"><![CDATA[301b7f2a-1e5e-11f1-ba4a-fb16fbcd93ba]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL2179107369.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Which Cardinals Player's Spring is REAL? | Pitcher List Analyst Nate Schwartz Breaks down Libby, Fitts &amp; Walker</title>
      <description>Randy Karraker is live for the next hour to break down all the news as the Cardinals were OFF TV today (why!?) but were in action, including a start for the best young catcher in the organization, Fermin in LF (again) and Dustin May getting another start on the mound. 

And we’ll dive into the biggest topic of Spring so for the Cardinals (outside of JJ’s bat)—the starting pitching!

What is real from a new-look Libby?

How big of an add would a change up be for Pallante?

How real is the velocity hype of Dick Fitts &amp; Dustin May?

And after the Blues gave up a big lead last night, we’ve got to talk about a hard-fought point for the Note!



0:00 -- Cold Open

2:25 -- How much can we blame Mark DeRosa if the USA get's eliminated

10:10 -- Joe Roderick live from Miami breaks down what a USA elimination could mean for the WBC

19:25 -- Pitcher List Analyst Nate Schwartz joins the show to talk Cardinals pitching!

26:40 -- Why is Matthew Liberatore's change up usage so important for 2026?

35:05 -- Jordan Walker was maybe the worst fastball hitter in MLB in 2026--can he fix that?

47:10 -- Why Josh Baez &amp; Ryne Stanek are two of the most intriguing Cardinals this season

54:25 -- Would would go #1 in a fictional MLB re-draft?

58:00 -- Chaim Bloom figuratively pumping the brakes

1:04:30 -- Thomas &amp; Snuggy playing like this is worth ruining the tank

1:06:25 -- Bam Adebayo makes NBA history, scores 83 vs. the Wizards

1:13:35 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 11 Mar 2026 21:47:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker is live for the next hour to break down all the news as the Cardinals were OFF TV today (why!?) but were in action, including a start for the best young catcher in the organization, Fermin in LF (again) and Dustin May getting another start on the mound. 

And we’ll dive into the biggest topic of Spring so for the Cardinals (outside of JJ’s bat)—the starting pitching!

What is real from a new-look Libby?

How big of an add would a change up be for Pallante?

How real is the velocity hype of Dick Fitts &amp; Dustin May?

And after the Blues gave up a big lead last night, we’ve got to talk about a hard-fought point for the Note!



0:00 -- Cold Open

2:25 -- How much can we blame Mark DeRosa if the USA get's eliminated

10:10 -- Joe Roderick live from Miami breaks down what a USA elimination could mean for the WBC

19:25 -- Pitcher List Analyst Nate Schwartz joins the show to talk Cardinals pitching!

26:40 -- Why is Matthew Liberatore's change up usage so important for 2026?

35:05 -- Jordan Walker was maybe the worst fastball hitter in MLB in 2026--can he fix that?

47:10 -- Why Josh Baez &amp; Ryne Stanek are two of the most intriguing Cardinals this season

54:25 -- Would would go #1 in a fictional MLB re-draft?

58:00 -- Chaim Bloom figuratively pumping the brakes

1:04:30 -- Thomas &amp; Snuggy playing like this is worth ruining the tank

1:06:25 -- Bam Adebayo makes NBA history, scores 83 vs. the Wizards

1:13:35 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker is live for the next hour to break down all the news as the Cardinals were OFF TV today (why!?) but were in action, including a start for the best young catcher in the organization, Fermin in LF (again) and Dustin May getting another start on the mound. 

And we’ll dive into the biggest topic of Spring so for the Cardinals (outside of JJ’s bat)—the starting pitching!

What is real from a new-look Libby?

How big of an add would a change up be for Pallante?

How real is the velocity hype of Dick Fitts &amp; Dustin May?

And after the Blues gave up a big lead last night, we’ve got to talk about a hard-fought point for the Note!</p>
<p><br></p>
<p>0:00 -- Cold Open</p>
<p>2:25 -- How much can we blame Mark DeRosa if the USA get's eliminated</p>
<p>10:10 -- Joe Roderick live from Miami breaks down what a USA elimination could mean for the WBC</p>
<p>19:25 -- Pitcher List Analyst Nate Schwartz joins the show to talk Cardinals pitching!</p>
<p>26:40 -- Why is Matthew Liberatore's change up usage so important for 2026?</p>
<p>35:05 -- Jordan Walker was maybe the worst fastball hitter in MLB in 2026--can he fix that?</p>
<p>47:10 -- Why Josh Baez &amp; Ryne Stanek are two of the most intriguing Cardinals this season</p>
<p>54:25 -- Would would go #1 in a fictional MLB re-draft?</p>
<p>58:00 -- Chaim Bloom figuratively pumping the brakes</p>
<p>1:04:30 -- Thomas &amp; Snuggy playing like this is worth ruining the tank</p>
<p>1:06:25 -- Bam Adebayo makes NBA history, scores 83 vs. the Wizards</p>
<p>1:13:35 -- Show Close</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4584</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e3340d82-1d93-11f1-a87c-c35b0abb944a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL9354021954.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Cardinals Predictions: Who Catches the Most First-Half Innings? | Robert Thomas Speaks Out</title>
      <description>Randy Karraker is live for the next hour to break down another day of Cardinals news as they ace off against the Mets in Port St. Lucie this afternoon! Plus we're gonna dive into a topic we mentioned yesterday--trying to figure out how the Cardinals divvy up the catcher innings...

And Robert Thomas spoke on the radio &amp; with Jeremy Rutherford of the Athletic, and it has some people asking questions about the future.

Speaking of questions--how much trouble are the Billikens in, as Robbie Avila's flantas fasciitis continues to old him back going into the A10 Tournament.



0:00 -- Cardinals lose today--is Fermin our favorite for Opening Day Left Field?

4:50 -- Which catcher plays the most innings in the first half of the season

15:00 -- Randy wouldn't be surprised if Pages is *still* the starting catcher in 2028

36:00 -- Gary Bennett should be allowed to HATE Brian Jordan

38:30 -- Where are you watching the NCAA tournament? THE KEY STL

40:25 -- Robert Thomas on the Schenn trade, not asking for a trade &amp; what the future holds

52:30 -- Is a Robbie Avila injury going to derail the Billikens promising season?

57:50 -- Schertz has found some answers after a ROUGH postgame assessment on Saturday

1:04:20 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 10 Mar 2026 22:07:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker is live for the next hour to break down another day of Cardinals news as they ace off against the Mets in Port St. Lucie this afternoon! Plus we're gonna dive into a topic we mentioned yesterday--trying to figure out how the Cardinals divvy up the catcher innings...

And Robert Thomas spoke on the radio &amp; with Jeremy Rutherford of the Athletic, and it has some people asking questions about the future.

Speaking of questions--how much trouble are the Billikens in, as Robbie Avila's flantas fasciitis continues to old him back going into the A10 Tournament.



0:00 -- Cardinals lose today--is Fermin our favorite for Opening Day Left Field?

4:50 -- Which catcher plays the most innings in the first half of the season

15:00 -- Randy wouldn't be surprised if Pages is *still* the starting catcher in 2028

36:00 -- Gary Bennett should be allowed to HATE Brian Jordan

38:30 -- Where are you watching the NCAA tournament? THE KEY STL

40:25 -- Robert Thomas on the Schenn trade, not asking for a trade &amp; what the future holds

52:30 -- Is a Robbie Avila injury going to derail the Billikens promising season?

57:50 -- Schertz has found some answers after a ROUGH postgame assessment on Saturday

1:04:20 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker is live for the next hour to break down another day of Cardinals news as they ace off against the Mets in Port St. Lucie this afternoon! Plus we're gonna dive into a topic we mentioned yesterday--trying to figure out how the Cardinals divvy up the catcher innings...

And Robert Thomas spoke on the radio &amp; with Jeremy Rutherford of the Athletic, and it has some people asking questions about the future.

Speaking of questions--how much trouble are the Billikens in, as Robbie Avila's flantas fasciitis continues to old him back going into the A10 Tournament.</p>
<p><br></p>
<p>0:00 -- Cardinals lose today--is Fermin our favorite for Opening Day Left Field?</p>
<p>4:50 -- Which catcher plays the most innings in the first half of the season</p>
<p>15:00 -- Randy wouldn't be surprised if Pages is *still* the starting catcher in 2028</p>
<p>36:00 -- Gary Bennett should be allowed to HATE Brian Jordan</p>
<p>38:30 -- Where are you watching the NCAA tournament? THE KEY STL</p>
<p>40:25 -- Robert Thomas on the Schenn trade, not asking for a trade &amp; what the future holds</p>
<p>52:30 -- Is a Robbie Avila injury going to derail the Billikens promising season?</p>
<p>57:50 -- Schertz has found some answers after a ROUGH postgame assessment on Saturday</p>
<p>1:04:20 -- Show Close</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4072</itunes:duration>
      <guid isPermaLink="false"><![CDATA[8e0ad730-1ccd-11f1-8836-530be46d4b98]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL4184407749.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Cardinals &amp; Baez Get Busy | Blues Sweep Road Trip, Win 4 Straight | Tigers + Billikens Bad Saturday</title>
      <description>Randy Karraker is live to break down a BUSY Cardinals weekend as they made some decisions at the catcher spot, more positive updates continue to roll in for the pitching staff &amp; Joshua Baez is officially ON FIRE after homering again this afternoon.

The Blues four-game win streak has broken the tanking narratives &amp; now we have some new questions to ask!

And the Tigers &amp; Billikens have sufficiently terrified their fan bases--so that was fun...



0:00 -- Cardinals pitching continues to impress (Fitts does hit a bump, though)

3:30 -- How important is Pallante adding this changeup?

7:20 -- Ivan Herrera's knee inflammation &amp; the Cardinals catcher rotation development

13:00 -- Is MLB's watchability directly corelated to the amount of fat players?

21:00 -- Will the Cardinals go 6-man rotation? How will Dobbins' health change things?

23:15 -- Joshua Baez is RAKING, but Opening Day isn't gonna happen...

36:00 -- Matthew Liberatore is missing bats--efficiently

39:00 -- The Blues have broken the Tank-o-Meter

41:00 -- NOT SO FAST on giving the "C" to someone not named Thomas

44:00 -- What are the Blues trying to do for the rest of this season?

54:10 -- Mizzou will survive their loss...but will the Billikens?

58:30 -- Schertz is still concerned 48 hours later--how worried will that make fans?

1:04:30 -- Thoughts &amp; prayers to the Lowen family

1:06:45 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 09 Mar 2026 21:35:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker is live to break down a BUSY Cardinals weekend as they made some decisions at the catcher spot, more positive updates continue to roll in for the pitching staff &amp; Joshua Baez is officially ON FIRE after homering again this afternoon.

The Blues four-game win streak has broken the tanking narratives &amp; now we have some new questions to ask!

And the Tigers &amp; Billikens have sufficiently terrified their fan bases--so that was fun...



0:00 -- Cardinals pitching continues to impress (Fitts does hit a bump, though)

3:30 -- How important is Pallante adding this changeup?

7:20 -- Ivan Herrera's knee inflammation &amp; the Cardinals catcher rotation development

13:00 -- Is MLB's watchability directly corelated to the amount of fat players?

21:00 -- Will the Cardinals go 6-man rotation? How will Dobbins' health change things?

23:15 -- Joshua Baez is RAKING, but Opening Day isn't gonna happen...

36:00 -- Matthew Liberatore is missing bats--efficiently

39:00 -- The Blues have broken the Tank-o-Meter

41:00 -- NOT SO FAST on giving the "C" to someone not named Thomas

44:00 -- What are the Blues trying to do for the rest of this season?

54:10 -- Mizzou will survive their loss...but will the Billikens?

58:30 -- Schertz is still concerned 48 hours later--how worried will that make fans?

1:04:30 -- Thoughts &amp; prayers to the Lowen family

1:06:45 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker is live to break down a BUSY Cardinals weekend as they made some decisions at the catcher spot, more positive updates continue to roll in for the pitching staff &amp; Joshua Baez is officially ON FIRE after homering again this afternoon.

The Blues four-game win streak has broken the tanking narratives &amp; now we have some new questions to ask!

And the Tigers &amp; Billikens have sufficiently terrified their fan bases--so that was fun...</p>
<p><br></p>
<p>0:00 -- Cardinals pitching continues to impress (Fitts does hit a bump, though)</p>
<p>3:30 -- How important is Pallante adding this changeup?</p>
<p>7:20 -- Ivan Herrera's knee inflammation &amp; the Cardinals catcher rotation development</p>
<p>13:00 -- Is MLB's watchability directly corelated to the amount of fat players?</p>
<p>21:00 -- Will the Cardinals go 6-man rotation? How will Dobbins' health change things?</p>
<p>23:15 -- Joshua Baez is RAKING, but Opening Day isn't gonna happen...</p>
<p>36:00 -- Matthew Liberatore is missing bats--efficiently</p>
<p>39:00 -- The Blues have broken the Tank-o-Meter</p>
<p>41:00 -- NOT SO FAST on giving the "C" to someone not named Thomas</p>
<p>44:00 -- What are the Blues trying to do for the rest of this season?</p>
<p>54:10 -- Mizzou will survive their loss...but will the Billikens?</p>
<p>58:30 -- Schertz is still concerned 48 hours later--how worried will that make fans?</p>
<p>1:04:30 -- Thoughts &amp; prayers to the Lowen family</p>
<p>1:06:45 -- Show Close</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4140</itunes:duration>
      <guid isPermaLink="false"><![CDATA[71c48a2c-1bff-11f1-86e6-3382fd3477c1]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL1203187464.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Cardinals Pitchers Are Throwing GAS | Parayko Says NO…to Buffalo… | Joe Roderick LIVE from Japan!</title>
      <description>Randy Karraker is live to break down a busy day in St. Louis:

Cardinals baseball in action down in Jupiter, as Dustin May &amp; Quinn Mathew’s each out on a show!

We have some ideas about Opening Day lineups…

Joe Roderick gives us some WBC preview LIVE from Japan!

The Blues decision making over the next 24-hours will be very interesting—and is a trade of Parayko completely dead?


0:00 -- Show Open

0:45 -- Cardinals pitchers &amp; lineup discussion + Plenty of Parayko/Blues talk coming up

4:40 -- Joe Roderick live from Japan talks World Baseball Classic

22:30 -- Did Joe almost get robbed on a trip to see Punch the Monkey

34:25 -- Dustin May &amp; Quinn Mathews looked FANTASTIC today

42:00 -- We made a few changes from today's lineup for to get our Opening Day prediction

48:00 -- Did Saggese miss a chance to win the Opening Day LF spot

55:30 -- Some fans aren't happy Colton Parayko didn't waive his NTC for Buffalo

1:01:00 -- Did the Blues mishandle parts of this trade deadline?

1:07:00 -- Is this just Army? Why would Steen want to trade Parayko

1:11:30 -- The NTC made sense for Parayko's deal

1:16:00 -- If not Buffalo, maybe LA? If not now, maybe this summer?

1:1940 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 05 Mar 2026 23:26:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker is live to break down a busy day in St. Louis:

Cardinals baseball in action down in Jupiter, as Dustin May &amp; Quinn Mathew’s each out on a show!

We have some ideas about Opening Day lineups…

Joe Roderick gives us some WBC preview LIVE from Japan!

The Blues decision making over the next 24-hours will be very interesting—and is a trade of Parayko completely dead?


0:00 -- Show Open

0:45 -- Cardinals pitchers &amp; lineup discussion + Plenty of Parayko/Blues talk coming up

4:40 -- Joe Roderick live from Japan talks World Baseball Classic

22:30 -- Did Joe almost get robbed on a trip to see Punch the Monkey

34:25 -- Dustin May &amp; Quinn Mathews looked FANTASTIC today

42:00 -- We made a few changes from today's lineup for to get our Opening Day prediction

48:00 -- Did Saggese miss a chance to win the Opening Day LF spot

55:30 -- Some fans aren't happy Colton Parayko didn't waive his NTC for Buffalo

1:01:00 -- Did the Blues mishandle parts of this trade deadline?

1:07:00 -- Is this just Army? Why would Steen want to trade Parayko

1:11:30 -- The NTC made sense for Parayko's deal

1:16:00 -- If not Buffalo, maybe LA? If not now, maybe this summer?

1:1940 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker is live to break down a busy day in St. Louis:

Cardinals baseball in action down in Jupiter, as Dustin May &amp; Quinn Mathew’s each out on a show!

We have some ideas about Opening Day lineups…

Joe Roderick gives us some WBC preview LIVE from Japan!

The Blues decision making over the next 24-hours will be very interesting—and is a trade of Parayko completely dead?
</p>
<p>0:00 -- Show Open</p>
<p>0:45 -- Cardinals pitchers &amp; lineup discussion + Plenty of Parayko/Blues talk coming up</p>
<p>4:40 -- Joe Roderick live from Japan talks World Baseball Classic</p>
<p>22:30 -- Did Joe almost get robbed on a trip to see Punch the Monkey</p>
<p>34:25 -- Dustin May &amp; Quinn Mathews looked FANTASTIC today</p>
<p>42:00 -- We made a few changes from today's lineup for to get our Opening Day prediction</p>
<p>48:00 -- Did Saggese miss a chance to win the Opening Day LF spot</p>
<p>55:30 -- Some fans aren't happy Colton Parayko didn't waive his NTC for Buffalo</p>
<p>1:01:00 -- Did the Blues mishandle parts of this trade deadline?</p>
<p>1:07:00 -- Is this just Army? Why would Steen want to trade Parayko</p>
<p>1:11:30 -- The NTC made sense for Parayko's deal</p>
<p>1:16:00 -- If not Buffalo, maybe LA? If not now, maybe this summer?</p>
<p>1:1940 -- Show Close</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4940</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bb44d642-18ea-11f1-8b11-cf7c4dc728b0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL2864821372.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Thomas to Buffalo? No...Parayko Gets Moved! | Where DOES Dick Fit(ts)? | Billikens Senior Night</title>
      <description>Randy Karraker is live to break down the latest in the developing Robert Thomas saga, as the information out of St. Louis (and Buffalo) continues to change throughout the day and we have answer for what this means for the Blues new future...

The Cardinals were in action for a WBC tune up and we'll dive into some questions we have from the three-week-out mark of Opening Day

And we've got CBB talk! The Tigers got absolutely embarrassed versus the Sooners--are they still in it?--and the Billikens host Senior Night tonight at Chaifetz against Loyola Chicago!



0:00 -- Show Open

1:15 -- The Thomas-to-Buffalo news keeps changing

16:30 -- WHY are the Blues even considering this?

23:00 -- It makes sense for the Blues to sell again over the summer

33:40 -- Breaking News: Parayko (alone) to Buffalo

42:00 -- How much do you trust the Blues to pull off this rebuild?

47:20 -- Dick Fitts continues to impress in Spring! Where will he fit?

57:50 -- Billikens Senior Night: Lineup changes coming?

1:03:45 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 04 Mar 2026 22:42:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker is live to break down the latest in the developing Robert Thomas saga, as the information out of St. Louis (and Buffalo) continues to change throughout the day and we have answer for what this means for the Blues new future...

The Cardinals were in action for a WBC tune up and we'll dive into some questions we have from the three-week-out mark of Opening Day

And we've got CBB talk! The Tigers got absolutely embarrassed versus the Sooners--are they still in it?--and the Billikens host Senior Night tonight at Chaifetz against Loyola Chicago!



0:00 -- Show Open

1:15 -- The Thomas-to-Buffalo news keeps changing

16:30 -- WHY are the Blues even considering this?

23:00 -- It makes sense for the Blues to sell again over the summer

33:40 -- Breaking News: Parayko (alone) to Buffalo

42:00 -- How much do you trust the Blues to pull off this rebuild?

47:20 -- Dick Fitts continues to impress in Spring! Where will he fit?

57:50 -- Billikens Senior Night: Lineup changes coming?

1:03:45 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker is live to break down the latest in the developing Robert Thomas saga, as the information out of St. Louis (and Buffalo) continues to change throughout the day and we have answer for what this means for the Blues new future...

The Cardinals were in action for a WBC tune up and we'll dive into some questions we have from the three-week-out mark of Opening Day

And we've got CBB talk! The Tigers got absolutely embarrassed versus the Sooners--are they still in it?--and the Billikens host Senior Night tonight at Chaifetz against Loyola Chicago!</p>
<p><br></p>
<p>0:00 -- Show Open</p>
<p>1:15 -- The Thomas-to-Buffalo news keeps changing</p>
<p>16:30 -- WHY are the Blues even considering this?</p>
<p>23:00 -- It makes sense for the Blues to sell again over the summer</p>
<p>33:40 -- Breaking News: Parayko (alone) to Buffalo</p>
<p>42:00 -- How much do you trust the Blues to pull off this rebuild?</p>
<p>47:20 -- Dick Fitts continues to impress in Spring! Where will he fit?</p>
<p>57:50 -- Billikens Senior Night: Lineup changes coming?</p>
<p>1:03:45 -- Show Close</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4031</itunes:duration>
      <guid isPermaLink="false"><![CDATA[696f18fc-181b-11f1-91ab-1ffd4b178341]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL3461754622.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Can we react to Wetherholt's start? | Robert Thomas Trade Rumors | Rocco Miller on MIZ+SLU+Illinois</title>
      <description>Randy Karraker is live to dive into some Cardinals topics on an off-day, pour over the latest rumors around the Blues' Robert Thomas a new team has entered into the fold and we're hitting the local college basketball trifecta with bracketologist Rocco Miller!

What seeds can Mizzou &amp; the Billikens get to with a strong finish?

Is Illinois locked in as a #2?



0:00 -- The rumor mill is churning for Robert Thomas &amp; the Blues!

9:30 -- What about a Binnington trade? Who fits? Could the Blues retain money to make it work?

19:00 -- Are Blues fans okay with a lengthy rebuild after a potential Thomas trade?

27:00 -- Randy has set up a NHL Draft Lottery simulation! It's very scientific.

34:15 -- Not to overreact...but can we react to JJ Wetherholt's solid start in Spring?

40:00 -- Jordan Walker batting 4th?? If not him, then who?

47:40 -- It's March! So we've got CBB analyst Rocco Miller to break down the local teams

53:05 -- Will the Billikens be able to schedule better after this season

1:03:00 -- How much do injuries &amp; lineup changes (Mizzou) factor into the committee's seeding?

1:06:00 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 03 Mar 2026 22:20:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker is live to dive into some Cardinals topics on an off-day, pour over the latest rumors around the Blues' Robert Thomas a new team has entered into the fold and we're hitting the local college basketball trifecta with bracketologist Rocco Miller!

What seeds can Mizzou &amp; the Billikens get to with a strong finish?

Is Illinois locked in as a #2?



0:00 -- The rumor mill is churning for Robert Thomas &amp; the Blues!

9:30 -- What about a Binnington trade? Who fits? Could the Blues retain money to make it work?

19:00 -- Are Blues fans okay with a lengthy rebuild after a potential Thomas trade?

27:00 -- Randy has set up a NHL Draft Lottery simulation! It's very scientific.

34:15 -- Not to overreact...but can we react to JJ Wetherholt's solid start in Spring?

40:00 -- Jordan Walker batting 4th?? If not him, then who?

47:40 -- It's March! So we've got CBB analyst Rocco Miller to break down the local teams

53:05 -- Will the Billikens be able to schedule better after this season

1:03:00 -- How much do injuries &amp; lineup changes (Mizzou) factor into the committee's seeding?

1:06:00 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker is live to dive into some Cardinals topics on an off-day, pour over the latest rumors around the Blues' Robert Thomas a new team has entered into the fold and we're hitting the local college basketball trifecta with bracketologist Rocco Miller!

What seeds can Mizzou &amp; the Billikens get to with a strong finish?

Is Illinois locked in as a #2?</p>
<p><br></p>
<p>0:00 -- The rumor mill is churning for Robert Thomas &amp; the Blues!</p>
<p>9:30 -- What about a Binnington trade? Who fits? Could the Blues retain money to make it work?</p>
<p>19:00 -- Are Blues fans okay with a lengthy rebuild after a potential Thomas trade?</p>
<p>27:00 -- Randy has set up a NHL Draft Lottery simulation! It's very scientific.</p>
<p>34:15 -- Not to overreact...but can we react to JJ Wetherholt's solid start in Spring?</p>
<p>40:00 -- Jordan Walker batting 4th?? If not him, then who?</p>
<p>47:40 -- It's March! So we've got CBB analyst Rocco Miller to break down the local teams</p>
<p>53:05 -- Will the Billikens be able to schedule better after this season</p>
<p>1:03:00 -- How much do injuries &amp; lineup changes (Mizzou) factor into the committee's seeding?</p>
<p>1:06:00 -- Show Close</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4079</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3a242bea-174f-11f1-89e4-9bd6df471ab1]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL1043489258.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Randy Reacts to the Cardinals Extending Marmol | Mike Claiborne Live from Jupiter | Thomas to Utah?</title>
      <description>Randy Karraker is live after a busy weekend &amp; that big news drop from the Cardinals on Sunday Morning...

What was your initial reaction to the Oli Marmol contract?

Has it changed in the last 24+ hours?

What does this say about where the Cardinals are &amp; where they want to be?

Cardinals broadcaster Mike Claiborne joins the show live from Jupiter to talk Oli &amp; today's game

and the Blues are stuck at a crossroads of their own...is a trade of Robert Thomas the right move?



0:00 -- Cardinals walk if off but we have an extension to talk about!

5:30 -- Cardinals broadcaster Mike Claiborne joins the show live from Jupiter

32:00 -- Chaim Bloom needed just one quote to explain the whole Marmol deal

41:15 -- What does a Robert Thomas deal to Utah look like?

52:55 -- Has the Blues scouting &amp; development group earned the benefit of the doubt?

1:01:15 -- What impact has Oli Marmol have to earn this extension?

1:10:15 -- Chaim Bloom just hitched his wagon to Marmol--for better or for worse

1:20:25 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 02 Mar 2026 22:55:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker is live after a busy weekend &amp; that big news drop from the Cardinals on Sunday Morning...

What was your initial reaction to the Oli Marmol contract?

Has it changed in the last 24+ hours?

What does this say about where the Cardinals are &amp; where they want to be?

Cardinals broadcaster Mike Claiborne joins the show live from Jupiter to talk Oli &amp; today's game

and the Blues are stuck at a crossroads of their own...is a trade of Robert Thomas the right move?



0:00 -- Cardinals walk if off but we have an extension to talk about!

5:30 -- Cardinals broadcaster Mike Claiborne joins the show live from Jupiter

32:00 -- Chaim Bloom needed just one quote to explain the whole Marmol deal

41:15 -- What does a Robert Thomas deal to Utah look like?

52:55 -- Has the Blues scouting &amp; development group earned the benefit of the doubt?

1:01:15 -- What impact has Oli Marmol have to earn this extension?

1:10:15 -- Chaim Bloom just hitched his wagon to Marmol--for better or for worse

1:20:25 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker is live after a busy weekend &amp; that big news drop from the Cardinals on Sunday Morning...

What was your initial reaction to the Oli Marmol contract?

Has it changed in the last 24+ hours?

What does this say about where the Cardinals are &amp; where they want to be?

Cardinals broadcaster Mike Claiborne joins the show live from Jupiter to talk Oli &amp; today's game

and the Blues are stuck at a crossroads of their own...is a trade of Robert Thomas the right move?</p>
<p><br></p>
<p>0:00 -- Cardinals walk if off but we have an extension to talk about!</p>
<p>5:30 -- Cardinals broadcaster Mike Claiborne joins the show live from Jupiter</p>
<p>32:00 -- Chaim Bloom needed just one quote to explain the whole Marmol deal</p>
<p>41:15 -- What does a Robert Thomas deal to Utah look like?</p>
<p>52:55 -- Has the Blues scouting &amp; development group earned the benefit of the doubt?</p>
<p>1:01:15 -- What impact has Oli Marmol have to earn this extension?</p>
<p>1:10:15 -- Chaim Bloom just hitched his wagon to Marmol--for better or for worse</p>
<p>1:20:25 -- Show Close</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4955</itunes:duration>
      <guid isPermaLink="false"><![CDATA[eedaf750-168a-11f1-a12f-73ce37f7abda]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL5086008536.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Cardinals Win Again, Hit 4HRs | Mike Claiborne Live from Jupiter | Foxboro vs. FIFA</title>
      <description>Randy Karraker is live to break down another big Cardinals Spring Training victory!

They don’t matter, but it’s fun to watch balls fly far as the Cardinals hit FOUR shots to win 9-4. Plus Matthew Liberatore looked great in his start.

Chatters have reacted to some comments we’ve made about the Cardinals defense this year—and it’s fair to ask questions about an infield that has three new starters as their respective positions. 

Could that be an issue as the pitching staff still has a handful of pitch-to-contact arms?

And there’s an interesting story developing int he northeast as the tiny town of Foxboro is dueling against a global power…



0:00 -- Cardinals win 9-4 (Rocchio can't spell) &amp; Libby looks good again

7:30 -- What does a "surprising" season look like for this team?

14:00 -- Cardinals broadcaster Mike Claiborne talks Saggese in OF, early pitching returns &amp; Jordan Walker

33:00 -- Let's try to only focus on things that can actually matter in April

38:00 -- Foxboro vs. FIFA &amp; the local funding grift

48:20 -- Blues &amp; Holloway are back--but who is gonna leave?

50:00 -- Show Close


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 26 Feb 2026 22:20:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker is live to break down another big Cardinals Spring Training victory!

They don’t matter, but it’s fun to watch balls fly far as the Cardinals hit FOUR shots to win 9-4. Plus Matthew Liberatore looked great in his start.

Chatters have reacted to some comments we’ve made about the Cardinals defense this year—and it’s fair to ask questions about an infield that has three new starters as their respective positions. 

Could that be an issue as the pitching staff still has a handful of pitch-to-contact arms?

And there’s an interesting story developing int he northeast as the tiny town of Foxboro is dueling against a global power…



0:00 -- Cardinals win 9-4 (Rocchio can't spell) &amp; Libby looks good again

7:30 -- What does a "surprising" season look like for this team?

14:00 -- Cardinals broadcaster Mike Claiborne talks Saggese in OF, early pitching returns &amp; Jordan Walker

33:00 -- Let's try to only focus on things that can actually matter in April

38:00 -- Foxboro vs. FIFA &amp; the local funding grift

48:20 -- Blues &amp; Holloway are back--but who is gonna leave?

50:00 -- Show Close


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker is live to break down another big Cardinals Spring Training victory!

They don’t matter, but it’s fun to watch balls fly far as the Cardinals hit FOUR shots to win 9-4. Plus Matthew Liberatore looked great in his start.

Chatters have reacted to some comments we’ve made about the Cardinals defense this year—and it’s fair to ask questions about an infield that has three new starters as their respective positions. 

Could that be an issue as the pitching staff still has a handful of pitch-to-contact arms?

And there’s an interesting story developing int he northeast as the tiny town of Foxboro is dueling against a global power…</p>
<p><br></p>
<p>0:00 -- Cardinals win 9-4 (Rocchio can't spell) &amp; Libby looks good again</p>
<p>7:30 -- What does a "surprising" season look like for this team?</p>
<p>14:00 -- Cardinals broadcaster Mike Claiborne talks Saggese in OF, early pitching returns &amp; Jordan Walker</p>
<p>33:00 -- Let's try to only focus on things that can actually matter in April</p>
<p>38:00 -- Foxboro vs. FIFA &amp; the local funding grift</p>
<p>48:20 -- Blues &amp; Holloway are back--but who is gonna leave?</p>
<p>50:00 -- Show Close

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3143</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5bed59c8-1361-11f1-91be-c7ead1527ce7]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL9336283433.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Cardinals Blank Mets 6-0, Gorman Homers | '26 Hall of Fame Nominees: Yadi vs. Pujols?</title>
      <description>Randy Karraker is live for a big day of Cardinals baseball discussion!

A little delayed postgame action as we look at Nolan Gorman's 3-run shot to pace the Cardinals spring victory &amp; look into some of the pitching results from Richard Fitts

We've got to get into the Cardinals announcing the team's 2026 Hall of Fame nominees and answer your big question: Do you really have to choose between Yadi &amp; Pujols!?

And we've got a roller-coaster in college basketball to talk about as the Billikens are slipping at at the same time the Tigers are starting to really punch their March ticket!
Did Saint Louis miss their chance at a Top 6 seed? 
Are the Tigers in after another ranked win?


0:00 -- St. Louis Mob Stories!

3:00 -- Cardinals Announce 2026 Hall of Fame Nominees

7:00 -- Don't worry, you don't really have to choose between Yadi &amp; Albert

14:30 -- Cardinals blank Mets 6-0 &amp; the pitching continues to impress

21:45 -- Should MLB shorten Spring Training?

31:00 -- Herrera wants to play catcher, but how many years will he actually do it?

37:10 -- Blues are back tomorrow, but without Robert Thomas (for now)

42:00 -- Will the Blues find deals for Binnington or Schenn?

48:25 -- Another BIG win over a ranked team for the Tigers--have they punched enough tickets?

51:00 -- Dayton got revenge &amp; now we have to ask some questions about the Billikens...

1:02:00 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 25 Feb 2026 22:18:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker is live for a big day of Cardinals baseball discussion!

A little delayed postgame action as we look at Nolan Gorman's 3-run shot to pace the Cardinals spring victory &amp; look into some of the pitching results from Richard Fitts

We've got to get into the Cardinals announcing the team's 2026 Hall of Fame nominees and answer your big question: Do you really have to choose between Yadi &amp; Pujols!?

And we've got a roller-coaster in college basketball to talk about as the Billikens are slipping at at the same time the Tigers are starting to really punch their March ticket!
Did Saint Louis miss their chance at a Top 6 seed? 
Are the Tigers in after another ranked win?


0:00 -- St. Louis Mob Stories!

3:00 -- Cardinals Announce 2026 Hall of Fame Nominees

7:00 -- Don't worry, you don't really have to choose between Yadi &amp; Albert

14:30 -- Cardinals blank Mets 6-0 &amp; the pitching continues to impress

21:45 -- Should MLB shorten Spring Training?

31:00 -- Herrera wants to play catcher, but how many years will he actually do it?

37:10 -- Blues are back tomorrow, but without Robert Thomas (for now)

42:00 -- Will the Blues find deals for Binnington or Schenn?

48:25 -- Another BIG win over a ranked team for the Tigers--have they punched enough tickets?

51:00 -- Dayton got revenge &amp; now we have to ask some questions about the Billikens...

1:02:00 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker is live for a big day of Cardinals baseball discussion!

A little delayed postgame action as we look at Nolan Gorman's 3-run shot to pace the Cardinals spring victory &amp; look into some of the pitching results from Richard Fitts

We've got to get into the Cardinals announcing the team's 2026 Hall of Fame nominees and answer your big question: Do you really have to choose between Yadi &amp; Pujols!?

And we've got a roller-coaster in college basketball to talk about as the Billikens are slipping at at the same time the Tigers are starting to really punch their March ticket!
Did Saint Louis miss their chance at a Top 6 seed? 
Are the Tigers in after another ranked win?
</p>
<p>0:00 -- St. Louis Mob Stories!</p>
<p>3:00 -- Cardinals Announce 2026 Hall of Fame Nominees</p>
<p>7:00 -- Don't worry, you don't really have to choose between Yadi &amp; Albert</p>
<p>14:30 -- Cardinals blank Mets 6-0 &amp; the pitching continues to impress</p>
<p>21:45 -- Should MLB shorten Spring Training?</p>
<p>31:00 -- Herrera wants to play catcher, but how many years will he actually do it?</p>
<p>37:10 -- Blues are back tomorrow, but without Robert Thomas (for now)</p>
<p>42:00 -- Will the Blues find deals for Binnington or Schenn?</p>
<p>48:25 -- Another BIG win over a ranked team for the Tigers--have they punched enough tickets?</p>
<p>51:00 -- Dayton got revenge &amp; now we have to ask some questions about the Billikens...</p>
<p>1:02:00 -- Show Close</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3854</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e203a9ec-1297-11f1-9cb2-17fd59fa43ae]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL8935519984.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Cardinals @ Nationals | MLBPA Responds | #23 Billikens @ Dayton, Tigers host #22 Volunteers</title>
      <description>Randy Karraker is live to preview the Cardinals' fourth Spring Training game of the year, as Andre Pallante takes the mound. 

Following up from yesterdays show, MLBPA had some thoughts on Angels' owner Arte Moreno's comments on the importance of competitiveness to fans.

And we've got a big double-header tonight for the Billikens &amp; Tigers, as Saint Louis has a chance to sweep Dayton and all-but seal the A10 regular season title, and the Tigers get another chance to improve their resume with a shot at #22 Tennessee. 



0:00 -- Show Open

1:10 -- Pallante gets the start tonight--where does he fit this season

11:30 -- Why do people in St. Louis want to kick Pallante to the curb?

24:00 -- Cardinals @ National Lineup + Pitching plan

30:00 -- We're building Opening Day Lineups!

44:00 -- Herrera batting 2nd, Herrera at catcher &amp; other big lineup decisions

50:45 -- MLBPA took notice of Arte Moreno's competetiveness comments...

59:00 -- Can the Tigers take advantage of Tennessee's lack or threes? (Or will rebounding doom them?)

1:02:40 -- Can the Billikens sweep Dayton *and* VCU in the same season

1:06:35 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 25 Feb 2026 22:15:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker is live to preview the Cardinals' fourth Spring Training game of the year, as Andre Pallante takes the mound. 

Following up from yesterdays show, MLBPA had some thoughts on Angels' owner Arte Moreno's comments on the importance of competitiveness to fans.

And we've got a big double-header tonight for the Billikens &amp; Tigers, as Saint Louis has a chance to sweep Dayton and all-but seal the A10 regular season title, and the Tigers get another chance to improve their resume with a shot at #22 Tennessee. 



0:00 -- Show Open

1:10 -- Pallante gets the start tonight--where does he fit this season

11:30 -- Why do people in St. Louis want to kick Pallante to the curb?

24:00 -- Cardinals @ National Lineup + Pitching plan

30:00 -- We're building Opening Day Lineups!

44:00 -- Herrera batting 2nd, Herrera at catcher &amp; other big lineup decisions

50:45 -- MLBPA took notice of Arte Moreno's competetiveness comments...

59:00 -- Can the Tigers take advantage of Tennessee's lack or threes? (Or will rebounding doom them?)

1:02:40 -- Can the Billikens sweep Dayton *and* VCU in the same season

1:06:35 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker is live to preview the Cardinals' fourth Spring Training game of the year, as Andre Pallante takes the mound. 

Following up from yesterdays show, MLBPA had some thoughts on Angels' owner Arte Moreno's comments on the importance of competitiveness to fans.

And we've got a big double-header tonight for the Billikens &amp; Tigers, as Saint Louis has a chance to sweep Dayton and all-but seal the A10 regular season title, and the Tigers get another chance to improve their resume with a shot at #22 Tennessee. </p>
<p><br></p>
<p>0:00 -- Show Open</p>
<p>1:10 -- Pallante gets the start tonight--where does he fit this season</p>
<p>11:30 -- Why do people in St. Louis want to kick Pallante to the curb?</p>
<p>24:00 -- Cardinals @ National Lineup + Pitching plan</p>
<p>30:00 -- We're building Opening Day Lineups!</p>
<p>44:00 -- Herrera batting 2nd, Herrera at catcher &amp; other big lineup decisions</p>
<p>50:45 -- MLBPA took notice of Arte Moreno's competetiveness comments...</p>
<p>59:00 -- Can the Tigers take advantage of Tennessee's lack or threes? (Or will rebounding doom them?)</p>
<p>1:02:40 -- Can the Billikens sweep Dayton *and* VCU in the same season</p>
<p>1:06:35 -- Show Close</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4147</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fdf61f94-11d0-11f1-ae0e-976ab98b5560]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL8198025112.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Cardinals Games Have Begun! (Kinda) | Billikens Comeback, Tigers Don’t | Circa Sports CEO Derek Stevens</title>
      <description>Randy Karraker is live after a busy weekend and we have BASEBALL BEING PLAYED!

Sure it’s Spring Training but Rainiel Rodriguez went yard over the weekend so YOU CAN’T TELL US ONE SINGLE THING, it’s all positivity now. 

Circa Sports CEO Derek Stevens joins the show to talk about their new promotion with the Blues &amp; the trends in sports betting since things began in Missouri back in December

And we’ll run down a busy basketball weekend as the Billikens took a step back because of the loss but followed that up with an incredible comeback against VCU to stabilize at #23, while the Illini lost another head breaker in OT &amp; the Tigers failed to take that next step.



0:00 -- USA USA USA! America rules, Canada drools

5:50 -- Can the Blues find a spot for a Binnington trade? Should they find one for Thomas?

12:30 -- Cardinals win! &amp; Rainiel Rodriguez officially has us captivated

21:25 -- WHERE'S WALKER?!25:25 -- They really are gonna run like crazy, huh?

29:50 -- Circa Sports CEO Derek Stevens joins the show!

42:10 -- Why do some MLB owners think winning doesn't matter?

52:00 -- Busch Stadium allowing you to bring food in is the best thing in STL

55:30 -- St. Louis Fish Fries are the next best thing

57:10 -- How much of Ixan Henderson do we see in 2026?

58:40 -- Billikens take down VCU (in multiple way), Illini get Pure Edney-d, Mizzou is flat

1:02:50 -- Is STL soccer finally fun to watch?

1:07:17 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 23 Feb 2026 22:33:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker is live after a busy weekend and we have BASEBALL BEING PLAYED!

Sure it’s Spring Training but Rainiel Rodriguez went yard over the weekend so YOU CAN’T TELL US ONE SINGLE THING, it’s all positivity now. 

Circa Sports CEO Derek Stevens joins the show to talk about their new promotion with the Blues &amp; the trends in sports betting since things began in Missouri back in December

And we’ll run down a busy basketball weekend as the Billikens took a step back because of the loss but followed that up with an incredible comeback against VCU to stabilize at #23, while the Illini lost another head breaker in OT &amp; the Tigers failed to take that next step.



0:00 -- USA USA USA! America rules, Canada drools

5:50 -- Can the Blues find a spot for a Binnington trade? Should they find one for Thomas?

12:30 -- Cardinals win! &amp; Rainiel Rodriguez officially has us captivated

21:25 -- WHERE'S WALKER?!25:25 -- They really are gonna run like crazy, huh?

29:50 -- Circa Sports CEO Derek Stevens joins the show!

42:10 -- Why do some MLB owners think winning doesn't matter?

52:00 -- Busch Stadium allowing you to bring food in is the best thing in STL

55:30 -- St. Louis Fish Fries are the next best thing

57:10 -- How much of Ixan Henderson do we see in 2026?

58:40 -- Billikens take down VCU (in multiple way), Illini get Pure Edney-d, Mizzou is flat

1:02:50 -- Is STL soccer finally fun to watch?

1:07:17 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker is live after a busy weekend and we have BASEBALL BEING PLAYED!

Sure it’s Spring Training but Rainiel Rodriguez went yard over the weekend so YOU CAN’T TELL US ONE SINGLE THING, it’s all positivity now. 

Circa Sports CEO Derek Stevens joins the show to talk about their new promotion with the Blues &amp; the trends in sports betting since things began in Missouri back in December

And we’ll run down a busy basketball weekend as the Billikens took a step back because of the loss but followed that up with an incredible comeback against VCU to stabilize at #23, while the Illini lost another head breaker in OT &amp; the Tigers failed to take that next step.</p>
<p><br></p>
<p>0:00 -- USA USA USA! America rules, Canada drools</p>
<p>5:50 -- Can the Blues find a spot for a Binnington trade? Should they find one for Thomas?</p>
<p>12:30 -- Cardinals win! &amp; Rainiel Rodriguez officially has us captivated</p>
<p>21:25 -- WHERE'S WALKER?!25:25 -- They really are gonna run like crazy, huh?</p>
<p>29:50 -- Circa Sports CEO Derek Stevens joins the show!</p>
<p>42:10 -- Why do some MLB owners think winning doesn't matter?</p>
<p>52:00 -- Busch Stadium allowing you to bring food in is the best thing in STL</p>
<p>55:30 -- St. Louis Fish Fries are the next best thing</p>
<p>57:10 -- How much of Ixan Henderson do we see in 2026?</p>
<p>58:40 -- Billikens take down VCU (in multiple way), Illini get Pure Edney-d, Mizzou is flat</p>
<p>1:02:50 -- Is STL soccer finally fun to watch?</p>
<p>1:07:17 -- Show Close</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4137</itunes:duration>
      <guid isPermaLink="false"><![CDATA[aa08cb9e-1107-11f1-a568-77e55d7e57c5]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL7549143827.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>MLB Players Say "NO" to Salary Cap | Could Noot be an Impact in 2026? | Mizzou Survives!</title>
      <description>Randy Karraker is live for the next hour to break down all the news around the MLBPA as new leaders have been elected (same people, new titles) and players around the league are now speaking up about the possibility of the owners asking for a salary cap (and floor?) in the next CBA negotiations. 

As usual, we've seen some things from Jupiter that are intriguing us as the Cardinals continue to ramp up to their first Spring Training games.

And last night the Missouri Tigers survived wasting a 20+ point lead against #19 Vanderbilt to punch an important ticket in their tournament resume.



0:00 -- Show Open

1:30 -- USA USA USA!

4:15 -- Ivan Herrera isn't going to be playing much LF this season

7:00 -- What happens if Lars Nootbaar gets his athleticism back?

10:30 -- Little stuff we're watching for this week in Spring Training

18:15 -- MLBPA has a new interim director &amp; a staunch stance on a salary cap: NO!

22:30 -- Why are players claiming that MLB has superior parity?

31:30 -- Are players ill-informed about the affects of a salary cap?

47:50 -- The Tigers SOMEHOW won that game last night--still a bubble team?

55:00 -- Live show tomorrow! + What would a Billikens-Illini matchup look like?

1:00:05 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 19 Feb 2026 22:51:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker is live for the next hour to break down all the news around the MLBPA as new leaders have been elected (same people, new titles) and players around the league are now speaking up about the possibility of the owners asking for a salary cap (and floor?) in the next CBA negotiations. 

As usual, we've seen some things from Jupiter that are intriguing us as the Cardinals continue to ramp up to their first Spring Training games.

And last night the Missouri Tigers survived wasting a 20+ point lead against #19 Vanderbilt to punch an important ticket in their tournament resume.



0:00 -- Show Open

1:30 -- USA USA USA!

4:15 -- Ivan Herrera isn't going to be playing much LF this season

7:00 -- What happens if Lars Nootbaar gets his athleticism back?

10:30 -- Little stuff we're watching for this week in Spring Training

18:15 -- MLBPA has a new interim director &amp; a staunch stance on a salary cap: NO!

22:30 -- Why are players claiming that MLB has superior parity?

31:30 -- Are players ill-informed about the affects of a salary cap?

47:50 -- The Tigers SOMEHOW won that game last night--still a bubble team?

55:00 -- Live show tomorrow! + What would a Billikens-Illini matchup look like?

1:00:05 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker is live for the next hour to break down all the news around the MLBPA as new leaders have been elected (same people, new titles) and players around the league are now speaking up about the possibility of the owners asking for a salary cap (and floor?) in the next CBA negotiations. 

As usual, we've seen some things from Jupiter that are intriguing us as the Cardinals continue to ramp up to their first Spring Training games.

And last night the Missouri Tigers survived wasting a 20+ point lead against #19 Vanderbilt to punch an important ticket in their tournament resume.</p>
<p><br></p>
<p>0:00 -- Show Open</p>
<p>1:30 -- USA USA USA!</p>
<p>4:15 -- Ivan Herrera isn't going to be playing much LF this season</p>
<p>7:00 -- What happens if Lars Nootbaar gets his athleticism back?</p>
<p>10:30 -- Little stuff we're watching for this week in Spring Training</p>
<p>18:15 -- MLBPA has a new interim director &amp; a staunch stance on a salary cap: NO!</p>
<p>22:30 -- Why are players claiming that MLB has superior parity?</p>
<p>31:30 -- Are players ill-informed about the affects of a salary cap?</p>
<p>47:50 -- The Tigers SOMEHOW won that game last night--still a bubble team?</p>
<p>55:00 -- Live show tomorrow! + What would a Billikens-Illini matchup look like?</p>
<p>1:00:05 -- Show Close</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3726</itunes:duration>
      <guid isPermaLink="false"><![CDATA[87740d70-0de5-11f1-9db2-1fdddf41b7e2]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL5284892628.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How Should Cardinals Handle Catcher Depth? | Dvorsky's Big Week | MLB is Broken (Who broke it?)</title>
      <description>Randy Karraker is live for the next hour to break down:

a big day of baseball news as the Cardinals news out of Spring Training in Jupiter continues to come out

the fallout from the MLBPA scandal continues &amp; there's an MLB team admitting they can't spend for top tier free agents 

and the Billikens fell into line with the rest of St. Louis sports &amp; disappointed us, getting upset at Rhode Island last night to end their 18-game winning streak.



0:00 -- Show Open

1:00 -- Blues news from the Olympics! Binnington locks in &amp; Dvorsky is making history!

8:30 -- The catchers are picking up 1B mitts &amp; there's fireworks in the studio

19:00 -- Other Spring Training News &amp; Notes

30:00 -- The Cardinals WILL NOT be pushing young players too fast anymore

40:00 -- There's a wide gap between making the playoffs &amp; building a contender

50:30 -- MLBPA Exec. lays down the law about current union strength

54:30 -- Guardians GM points out issues for mid-market teams

1:03:00 -- The realities of the Guardians &amp; Cardinals franchises are still very different

1:07:45 -- Billikens games vs. VCU just got bigger...

1:15:00 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 18 Feb 2026 22:33:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker is live for the next hour to break down:

a big day of baseball news as the Cardinals news out of Spring Training in Jupiter continues to come out

the fallout from the MLBPA scandal continues &amp; there's an MLB team admitting they can't spend for top tier free agents 

and the Billikens fell into line with the rest of St. Louis sports &amp; disappointed us, getting upset at Rhode Island last night to end their 18-game winning streak.



0:00 -- Show Open

1:00 -- Blues news from the Olympics! Binnington locks in &amp; Dvorsky is making history!

8:30 -- The catchers are picking up 1B mitts &amp; there's fireworks in the studio

19:00 -- Other Spring Training News &amp; Notes

30:00 -- The Cardinals WILL NOT be pushing young players too fast anymore

40:00 -- There's a wide gap between making the playoffs &amp; building a contender

50:30 -- MLBPA Exec. lays down the law about current union strength

54:30 -- Guardians GM points out issues for mid-market teams

1:03:00 -- The realities of the Guardians &amp; Cardinals franchises are still very different

1:07:45 -- Billikens games vs. VCU just got bigger...

1:15:00 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker is live for the next hour to break down:

a big day of baseball news as the Cardinals news out of Spring Training in Jupiter continues to come out

the fallout from the MLBPA scandal continues &amp; there's an MLB team admitting they can't spend for top tier free agents 

and the Billikens fell into line with the rest of St. Louis sports &amp; disappointed us, getting upset at Rhode Island last night to end their 18-game winning streak.</p>
<p><br></p>
<p>0:00 -- Show Open</p>
<p>1:00 -- Blues news from the Olympics! Binnington locks in &amp; Dvorsky is making history!</p>
<p>8:30 -- The catchers are picking up 1B mitts &amp; there's fireworks in the studio</p>
<p>19:00 -- Other Spring Training News &amp; Notes</p>
<p>30:00 -- The Cardinals WILL NOT be pushing young players too fast anymore</p>
<p>40:00 -- There's a wide gap between making the playoffs &amp; building a contender</p>
<p>50:30 -- MLBPA Exec. lays down the law about current union strength</p>
<p>54:30 -- Guardians GM points out issues for mid-market teams</p>
<p>1:03:00 -- The realities of the Guardians &amp; Cardinals franchises are still very different</p>
<p>1:07:45 -- Billikens games vs. VCU just got bigger...</p>
<p>1:15:00 -- Show Close</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4616</itunes:duration>
      <guid isPermaLink="false"><![CDATA[d54daf00-0d19-11f1-a35e-b3dcea838ea5]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL8032887300.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>MLBPA in Chaos After Tony Clark Resignation | Ivan Herrera in the Outfield?</title>
      <description>Randy Karraker is live until 4PM to break down a big day in baseball as the MLBPA is dealing with the fallout of a potential legal scandal and the Ivan Herrera-in-the-outfield workout news!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 17 Feb 2026 22:58:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker is live until 4PM to break down a big day in baseball as the MLBPA is dealing with the fallout of a potential legal scandal and the Ivan Herrera-in-the-outfield workout news!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker is live until 4PM to break down a big day in baseball as the MLBPA is dealing with the fallout of a potential legal scandal and the Ivan Herrera-in-the-outfield workout news!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3928</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3bc2b968-0c54-11f1-8bd0-83388c87438a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL6656085434.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hour 2 - Hockey Rink Shooting + Is Tonight a "Trap Game" for the Billikens? | Hot Take Central 2.0 | 2-17-26</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 17 Feb 2026 16:10:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2896</itunes:duration>
      <guid isPermaLink="false"><![CDATA[36a61f12-0c1b-11f1-ba79-e31553d0ed26]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL4733924180.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hour 1 - CITY's New Flag Policy + Mid-States Hockey Ramps Up | Hot Take Central 2.0 | 2-17-26</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 17 Feb 2026 16:06:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3061</itunes:duration>
      <guid isPermaLink="false"><![CDATA[aaec5f86-0c1a-11f1-b9cc-77f83bfa4328]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL1851048310.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Yadi's Immediate Impact, More Legends On The Way? | Marmol on a "New Chapter" of Cardinals Baseball</title>
      <description>Randy Karraker is live to break down a big day as full workouts are in swing, Yadier Molina is back in Jupiter with the Cardinals and it's a new day for the franchise.

Joe Roderick joins the show live from Jupiter to talk about Yadi's impact on Day 1, Marmol's comments to the media and some questions around the roster as the first game is now days away.

And we'll check on the Tigers, Illini &amp; Billikens after another weekend, a little movement in the poll &amp; how much Mizzou's tournament chances took a hit.



0:00 -- Show Open

0:40 -- Joe Roderick live from Jupiter + One year of STL Sports Central!

10:00 -- What does Yadi bring to Cardinals Spring Training?

16:00 -- There's still some lineup questions for this team...

22:30 -- More on expectations for Yadi's impact

30:00 -- Does the growth of young players interest fans *enough* for this season?

35:30 -- Oli Marmol explains this "new chapter" of Cardinals baseball

45:00 -- Why are returning legends like Yadi &amp; Waino important?

50:00 -- The Cardinals finding a balance between the old &amp; new "Cardinals Way"

53:30 -- LIVE BILLIKENS PREGAME SHOW ON FRIDAY

56:00 -- Mizzou's disappointing collapse--what is their path to the tournament?

1:01:00 -- WIN PRIZES for our 1-year anniversary!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 16 Feb 2026 22:35:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker is live to break down a big day as full workouts are in swing, Yadier Molina is back in Jupiter with the Cardinals and it's a new day for the franchise.

Joe Roderick joins the show live from Jupiter to talk about Yadi's impact on Day 1, Marmol's comments to the media and some questions around the roster as the first game is now days away.

And we'll check on the Tigers, Illini &amp; Billikens after another weekend, a little movement in the poll &amp; how much Mizzou's tournament chances took a hit.



0:00 -- Show Open

0:40 -- Joe Roderick live from Jupiter + One year of STL Sports Central!

10:00 -- What does Yadi bring to Cardinals Spring Training?

16:00 -- There's still some lineup questions for this team...

22:30 -- More on expectations for Yadi's impact

30:00 -- Does the growth of young players interest fans *enough* for this season?

35:30 -- Oli Marmol explains this "new chapter" of Cardinals baseball

45:00 -- Why are returning legends like Yadi &amp; Waino important?

50:00 -- The Cardinals finding a balance between the old &amp; new "Cardinals Way"

53:30 -- LIVE BILLIKENS PREGAME SHOW ON FRIDAY

56:00 -- Mizzou's disappointing collapse--what is their path to the tournament?

1:01:00 -- WIN PRIZES for our 1-year anniversary!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>
Randy Karraker is live to break down a big day as full workouts are in swing, Yadier Molina is back in Jupiter with the Cardinals and it's a new day for the franchise.

Joe Roderick joins the show live from Jupiter to talk about Yadi's impact on Day 1, Marmol's comments to the media and some questions around the roster as the first game is now days away.

And we'll check on the Tigers, Illini &amp; Billikens after another weekend, a little movement in the poll &amp; how much Mizzou's tournament chances took a hit.</p>
<p><br></p>
<p>0:00 -- Show Open</p>
<p>0:40 -- Joe Roderick live from Jupiter + One year of STL Sports Central!</p>
<p>10:00 -- What does Yadi bring to Cardinals Spring Training?</p>
<p>16:00 -- There's still some lineup questions for this team...</p>
<p>22:30 -- More on expectations for Yadi's impact</p>
<p>30:00 -- Does the growth of young players interest fans *enough* for this season?</p>
<p>35:30 -- Oli Marmol explains this "new chapter" of Cardinals baseball</p>
<p>45:00 -- Why are returning legends like Yadi &amp; Waino important?</p>
<p>50:00 -- The Cardinals finding a balance between the old &amp; new "Cardinals Way"</p>
<p>53:30 -- LIVE BILLIKENS PREGAME SHOW ON FRIDAY</p>
<p>56:00 -- Mizzou's disappointing collapse--what is their path to the tournament?</p>
<p>1:01:00 -- WIN PRIZES for our 1-year anniversary!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3862</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ddd98420-0b87-11f1-aa3b-5f239bb61a3e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL9145537407.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Spring Training Report | Will Cardinals “Push the Limit”? | Tigers Draw Up Massive Win</title>
      <description>Randy Karraker is live from the STL Sports Central studio &amp; Joe Roderick is bringing us live Spring Training coverage from Jupiter right off the top of the show.

What WBC news came down this morning?

How does Matthew Liberatore look for our first piece of Spring Training baseball?

And the Missouri Tigers drew up a MASSIVE win after trading leads with Texas A&amp;M as they moved themselves back into the positive side of the NCAA Tournament bubble—can they win a fourth straight game this weekend?



0:00 -- Show Open--find out how to win tickets to watch Connor McDavid in the Blues Alumni Suite!

0:40 -- Binner gets a shutout and the USA team has some early STL-centric returns

3:40 -- Joe Roderick reports live from Cardinals Spring Training in Jupiter

10:00 -- What does Herrera's absence from the WBC mean for the Cardinals?

14:00 -- Matthew Liberatore gave everyone an early, extended look

22:40 -- Will the Cardinals "push the limits" and run more?

35:00 -- Can Masyn Winn get 30+ steals in 2026?

41:00 -- What happens when you question if Mike Martz should be fired

44:30 -- Could this team actually be...fun to watch?

50:05 -- Thank you for drawing up a real halfcourt set, Dennis Gates

53:00 -- Can the Tigers punch an at-large ticket to the tournament?

54:30 -- WIN PRIZES THIS WEEK!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 12 Feb 2026 22:24:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker is live from the STL Sports Central studio &amp; Joe Roderick is bringing us live Spring Training coverage from Jupiter right off the top of the show.

What WBC news came down this morning?

How does Matthew Liberatore look for our first piece of Spring Training baseball?

And the Missouri Tigers drew up a MASSIVE win after trading leads with Texas A&amp;M as they moved themselves back into the positive side of the NCAA Tournament bubble—can they win a fourth straight game this weekend?



0:00 -- Show Open--find out how to win tickets to watch Connor McDavid in the Blues Alumni Suite!

0:40 -- Binner gets a shutout and the USA team has some early STL-centric returns

3:40 -- Joe Roderick reports live from Cardinals Spring Training in Jupiter

10:00 -- What does Herrera's absence from the WBC mean for the Cardinals?

14:00 -- Matthew Liberatore gave everyone an early, extended look

22:40 -- Will the Cardinals "push the limits" and run more?

35:00 -- Can Masyn Winn get 30+ steals in 2026?

41:00 -- What happens when you question if Mike Martz should be fired

44:30 -- Could this team actually be...fun to watch?

50:05 -- Thank you for drawing up a real halfcourt set, Dennis Gates

53:00 -- Can the Tigers punch an at-large ticket to the tournament?

54:30 -- WIN PRIZES THIS WEEK!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker is live from the STL Sports Central studio &amp; Joe Roderick is bringing us live Spring Training coverage from Jupiter right off the top of the show.

What WBC news came down this morning?

How does Matthew Liberatore look for our first piece of Spring Training baseball?

And the Missouri Tigers drew up a MASSIVE win after trading leads with Texas A&amp;M as they moved themselves back into the positive side of the NCAA Tournament bubble—can they win a fourth straight game this weekend?</p>
<p><br></p>
<p>0:00 -- Show Open--find out how to win tickets to watch Connor McDavid in the Blues Alumni Suite!</p>
<p>0:40 -- Binner gets a shutout and the USA team has some early STL-centric returns</p>
<p>3:40 -- Joe Roderick reports live from Cardinals Spring Training in Jupiter</p>
<p>10:00 -- What does Herrera's absence from the WBC mean for the Cardinals?</p>
<p>14:00 -- Matthew Liberatore gave everyone an early, extended look</p>
<p>22:40 -- Will the Cardinals "push the limits" and run more?</p>
<p>35:00 -- Can Masyn Winn get 30+ steals in 2026?</p>
<p>41:00 -- What happens when you question if Mike Martz should be fired</p>
<p>44:30 -- Could this team actually be...fun to watch?</p>
<p>50:05 -- Thank you for drawing up a real halfcourt set, Dennis Gates</p>
<p>53:00 -- Can the Tigers punch an at-large ticket to the tournament?</p>
<p>54:30 -- WIN PRIZES THIS WEEK!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3459</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9d95ff16-0861-11f1-b3a8-c7d21e75531f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL9638532658.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Can the Cardinals Outpace Expectations in 2026? | STL CITY SC Reveals Tina Turner Jersey</title>
      <description>Randy Karraker is live to break down the PECOTA Projections that have the Cardinals at a projected average finish at 66-96 &amp; look at another step in STL CITY SC's history as club.


0:00 -- Show Open

0:42 -- One year anniversary for STL Sports Central--You get prizes!

3:00 -- PECOTA Projections are out &amp; they are not kind to the Cardinals

20:00 -- The lineup has a much higher ceiling but does the pitching staff have a higher floor?

33:30 -- Could we see Baez early this year? How much is it based off Walker's projection?

38:30 -- Let's put together the IDEAL future Cardinals coaching staff!

47:30 -- What does Jordan Walker need to do in 2026?

56:30 -- The Cardinals did this to themselves &amp; it was an organizational failure

1:00:30 -- STL CITY SC Tina Turner unboxing!

1:10:00 -- Show Close! Sign up to win prizes!


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 11 Feb 2026 22:39:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker is live to break down the PECOTA Projections that have the Cardinals at a projected average finish at 66-96 &amp; look at another step in STL CITY SC's history as club.


0:00 -- Show Open

0:42 -- One year anniversary for STL Sports Central--You get prizes!

3:00 -- PECOTA Projections are out &amp; they are not kind to the Cardinals

20:00 -- The lineup has a much higher ceiling but does the pitching staff have a higher floor?

33:30 -- Could we see Baez early this year? How much is it based off Walker's projection?

38:30 -- Let's put together the IDEAL future Cardinals coaching staff!

47:30 -- What does Jordan Walker need to do in 2026?

56:30 -- The Cardinals did this to themselves &amp; it was an organizational failure

1:00:30 -- STL CITY SC Tina Turner unboxing!

1:10:00 -- Show Close! Sign up to win prizes!


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker is live to break down the PECOTA Projections that have the Cardinals at a projected average finish at 66-96 &amp; look at another step in STL CITY SC's history as club.</p>
<p>
0:00 -- Show Open</p>
<p>0:42 -- One year anniversary for STL Sports Central--You get prizes!</p>
<p>3:00 -- PECOTA Projections are out &amp; they are not kind to the Cardinals</p>
<p>20:00 -- The lineup has a much higher ceiling but does the pitching staff have a higher floor?</p>
<p>33:30 -- Could we see Baez early this year? How much is it based off Walker's projection?</p>
<p>38:30 -- Let's put together the IDEAL future Cardinals coaching staff!</p>
<p>47:30 -- What does Jordan Walker need to do in 2026?</p>
<p>56:30 -- The Cardinals did this to themselves &amp; it was an organizational failure</p>
<p>1:00:30 -- STL CITY SC Tina Turner unboxing!</p>
<p>1:10:00 -- Show Close! Sign up to win prizes!

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4388</itunes:duration>
      <guid isPermaLink="false"><![CDATA[7cd51392-079a-11f1-a2af-53b15a4fa174]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL5430872103.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>First Cardinals Notes from Jupiter! | Clarity on MLB-ESPN Deal | Can SLU Keep Schertz?</title>
      <description>Randy Karraker is live to break down the first piece of notes coming out from Jupiter as pitchers &amp; catchers have reported &amp; workouts have begun!

And the Cardinals kicked things off with a trade!

There’s some interesting news for you streaming fans of MLB!

And Josh Schertz dropped a comparison we’ve all been making—does it tell us what the future could look like for the Saint Louis Billikens?



0:00 -- Breaking: Mizzou searching for naming rights sponsor for Memorial Stadium

9:05 -- We have Cardinals news from Jupiter!

17:00 -- How prepared are the Cardinals (and baseball) for a lockout?

33:00 -- If you had to buy ONE Cardinals jersey for the next decade, who would it be?

43:00 -- Did ESPN miss a chance to gain in-market MLB fans?

48:00 -- Will baseball always be just a regional sport?

56:00 -- What kind of basketball program does Saint Louis want to be

1:01:00 -- Why would Schertz take a lower Power-5 job?

1:06:20 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 10 Feb 2026 22:27:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker is live to break down the first piece of notes coming out from Jupiter as pitchers &amp; catchers have reported &amp; workouts have begun!

And the Cardinals kicked things off with a trade!

There’s some interesting news for you streaming fans of MLB!

And Josh Schertz dropped a comparison we’ve all been making—does it tell us what the future could look like for the Saint Louis Billikens?



0:00 -- Breaking: Mizzou searching for naming rights sponsor for Memorial Stadium

9:05 -- We have Cardinals news from Jupiter!

17:00 -- How prepared are the Cardinals (and baseball) for a lockout?

33:00 -- If you had to buy ONE Cardinals jersey for the next decade, who would it be?

43:00 -- Did ESPN miss a chance to gain in-market MLB fans?

48:00 -- Will baseball always be just a regional sport?

56:00 -- What kind of basketball program does Saint Louis want to be

1:01:00 -- Why would Schertz take a lower Power-5 job?

1:06:20 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker is live to break down the first piece of notes coming out from Jupiter as pitchers &amp; catchers have reported &amp; workouts have begun!

And the Cardinals kicked things off with a trade!

There’s some interesting news for you streaming fans of MLB!

And Josh Schertz dropped a comparison we’ve all been making—does it tell us what the future could look like for the Saint Louis Billikens?</p>
<p><br></p>
<p>0:00 -- Breaking: Mizzou searching for naming rights sponsor for Memorial Stadium</p>
<p>9:05 -- We have Cardinals news from Jupiter!</p>
<p>17:00 -- How prepared are the Cardinals (and baseball) for a lockout?</p>
<p>33:00 -- If you had to buy ONE Cardinals jersey for the next decade, who would it be?</p>
<p>43:00 -- Did ESPN miss a chance to gain in-market MLB fans?</p>
<p>48:00 -- Will baseball always be just a regional sport?</p>
<p>56:00 -- What kind of basketball program does Saint Louis want to be</p>
<p>1:01:00 -- Why would Schertz take a lower Power-5 job?</p>
<p>1:06:20 -- Show Close</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4109</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b712a068-06cf-11f1-aefc-b709768a347e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL3551488102.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Cardinals Outfield Options Are Thin | Randy vs. Hall of Famers | Illini Tripped Up, Billikens Win</title>
      <description>Randy Karraker is live to break down a busy weekend of basketball for the local squads and a couple different angles from this weekend's football...

The Pirates finally spent some of that money they kept pretending to throw round this winter and that leaves the Cardinals short another potential outfield bat--will the spot be Nelson Velazquez's to lose??

And the Big Game brought plenty of controversy, but don't tell Randy that because he's got NFL Hall of Famers to argue with!

And the Billikens kept on moving with their 17th straight win while the Illini got tripped up against Michigan St. before falling in OT, both results meant movement in Monday's poll.



0:00 -- Cardinals have some final pieces before they head down to Florida

8:00 -- Are the Cardinals going to have to make an early cut at their major league catcher depth?

13:00 -- Randy went after some Hall of Famers about the voting process

29:00 -- In fairness, this is far from the dumbest thing about Canton

43:45 -- Will the Billikens run of poor 1st halves cause an issue?

50:00 -- The Illini lost a game because Sparty is playing cheap (&amp; Wagler finally missed)

51:20 -- Is Mark Mitchell a 1st Round NBA pick?

58:00 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 09 Feb 2026 22:15:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker is live to break down a busy weekend of basketball for the local squads and a couple different angles from this weekend's football...

The Pirates finally spent some of that money they kept pretending to throw round this winter and that leaves the Cardinals short another potential outfield bat--will the spot be Nelson Velazquez's to lose??

And the Big Game brought plenty of controversy, but don't tell Randy that because he's got NFL Hall of Famers to argue with!

And the Billikens kept on moving with their 17th straight win while the Illini got tripped up against Michigan St. before falling in OT, both results meant movement in Monday's poll.



0:00 -- Cardinals have some final pieces before they head down to Florida

8:00 -- Are the Cardinals going to have to make an early cut at their major league catcher depth?

13:00 -- Randy went after some Hall of Famers about the voting process

29:00 -- In fairness, this is far from the dumbest thing about Canton

43:45 -- Will the Billikens run of poor 1st halves cause an issue?

50:00 -- The Illini lost a game because Sparty is playing cheap (&amp; Wagler finally missed)

51:20 -- Is Mark Mitchell a 1st Round NBA pick?

58:00 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker is live to break down a busy weekend of basketball for the local squads and a couple different angles from this weekend's football...

The Pirates finally spent some of that money they kept pretending to throw round this winter and that leaves the Cardinals short another potential outfield bat--will the spot be Nelson Velazquez's to lose??

And the Big Game brought plenty of controversy, but don't tell Randy that because he's got NFL Hall of Famers to argue with!

And the Billikens kept on moving with their 17th straight win while the Illini got tripped up against Michigan St. before falling in OT, both results meant movement in Monday's poll.</p>
<p><br></p>
<p>0:00 -- Cardinals have some final pieces before they head down to Florida</p>
<p>8:00 -- Are the Cardinals going to have to make an early cut at their major league catcher depth?</p>
<p>13:00 -- Randy went after some Hall of Famers about the voting process</p>
<p>29:00 -- In fairness, this is far from the dumbest thing about Canton</p>
<p>43:45 -- Will the Billikens run of poor 1st halves cause an issue?</p>
<p>50:00 -- The Illini lost a game because Sparty is playing cheap (&amp; Wagler finally missed)</p>
<p>51:20 -- Is Mark Mitchell a 1st Round NBA pick?</p>
<p>58:00 -- Show Close</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3605</itunes:duration>
      <guid isPermaLink="false"><![CDATA[d386b03e-0604-11f1-bb1b-1764abc203dd]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL5802970114.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Cardinals TV Revenues are ROUGH | Blues Make First Trade | Billikens Win 16th Straight</title>
      <description>Randy Karraker is live with plenty to get in the next hour!

The Cardinals TV revenue's have been reported for 2026 and it's...bleak.

The Blues make the first of many potential trades.

And the Billikens continue their roll with another weekday comeback for their 16th straight.



0:00 -- Cardinals Revenues, TV &amp; all, are taking some big hits in 2026

9:00 -- Why can't the Cardinals work with the Blues &amp; make their own network?

18:10 -- Billikens win their 16th strength, get another big road win after comeback

22:45 -- Just how good are the Billikens?

27:00 -- Can Saint Louis make the tournament as an at-large?

30:45 -- Blues just made their first of (hopefully) multiple moves

38:00 -- Can you stomach trading Jordan Kyrou for 60 cents on the dollar

48:20 -- Cardinals are still looking to add a veteran outfielder

53:30 -- Randy can't help himself talking about "Street Clothes" getting traded again

55:00 -- Well this is kind of a crappy day...

57:50 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 04 Feb 2026 22:28:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker is live with plenty to get in the next hour!

The Cardinals TV revenue's have been reported for 2026 and it's...bleak.

The Blues make the first of many potential trades.

And the Billikens continue their roll with another weekday comeback for their 16th straight.



0:00 -- Cardinals Revenues, TV &amp; all, are taking some big hits in 2026

9:00 -- Why can't the Cardinals work with the Blues &amp; make their own network?

18:10 -- Billikens win their 16th strength, get another big road win after comeback

22:45 -- Just how good are the Billikens?

27:00 -- Can Saint Louis make the tournament as an at-large?

30:45 -- Blues just made their first of (hopefully) multiple moves

38:00 -- Can you stomach trading Jordan Kyrou for 60 cents on the dollar

48:20 -- Cardinals are still looking to add a veteran outfielder

53:30 -- Randy can't help himself talking about "Street Clothes" getting traded again

55:00 -- Well this is kind of a crappy day...

57:50 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker is live with plenty to get in the next hour!

The Cardinals TV revenue's have been reported for 2026 and it's...bleak.

The Blues make the first of many potential trades.

And the Billikens continue their roll with another weekday comeback for their 16th straight.</p>
<p><br></p>
<p>0:00 -- Cardinals Revenues, TV &amp; all, are taking some big hits in 2026</p>
<p>9:00 -- Why can't the Cardinals work with the Blues &amp; make their own network?</p>
<p>18:10 -- Billikens win their 16th strength, get another big road win after comeback</p>
<p>22:45 -- Just how good are the Billikens?</p>
<p>27:00 -- Can Saint Louis make the tournament as an at-large?</p>
<p>30:45 -- Blues just made their first of (hopefully) multiple moves</p>
<p>38:00 -- Can you stomach trading Jordan Kyrou for 60 cents on the dollar</p>
<p>48:20 -- Cardinals are still looking to add a veteran outfielder</p>
<p>53:30 -- Randy can't help himself talking about "Street Clothes" getting traded again</p>
<p>55:00 -- Well this is kind of a crappy day...</p>
<p>57:50 -- Show Close</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3670</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e0f0a6e8-0218-11f1-946a-eba7ada118af]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL4611525523.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Cardinals Move Donny--Are you "blown away" by the return? | Billikens Short-Handed vs. Davidson?</title>
      <description>Randy Karraker is live for more reaction into yesterday's move by the Cardinals, trading all-star utilityman Brendan Donovan to the Mariners for a package that ended up included three prospects and two additional draft picks.

The Cardinals said they would have to be blown way to make this deal--Are you?

And the Billikens try to move past an incredible weekend into a potentially tricky away game on Tuesday night as star man Robbie Avila is a game time decision due to an illness.

And the Blues lost again so it's time for another edition of the Tank-O-Meter--and this will probably be the best one of the whole season



0:00 -- I think "heavy appetizers" is my favorite appetizer

1:25 -- Are fans "blown away" by the return for Brendan Donovan?

4:00 -- Just how important were the extra Comp B picks?

11:30 -- What can fans expect from these new prospects?

19:40 -- Who are the youngest prospects we see at the MLB level this year?

23:25 -- Does the looming lockout change how the Cardinals will handle prospects?

29:20 -- Randy presents a horror movie scenario for the '26 Cardinals

36:35 -- Robbie Avila is a gametime decision @ Davidson -- can they overcome his absence?

39:25 -- A quick update on the political meddling in the Billiken's Big East candidacy

44:40 -- Is the money right for the Billikens to make the jump?

49:10 -- It's Josh Schertz's town, and we're all just living in it

53:45 -- We've got TWO Blues losses to talk about and rank on the TANK-O-METER

58:50 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 03 Feb 2026 22:25:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker is live for more reaction into yesterday's move by the Cardinals, trading all-star utilityman Brendan Donovan to the Mariners for a package that ended up included three prospects and two additional draft picks.

The Cardinals said they would have to be blown way to make this deal--Are you?

And the Billikens try to move past an incredible weekend into a potentially tricky away game on Tuesday night as star man Robbie Avila is a game time decision due to an illness.

And the Blues lost again so it's time for another edition of the Tank-O-Meter--and this will probably be the best one of the whole season



0:00 -- I think "heavy appetizers" is my favorite appetizer

1:25 -- Are fans "blown away" by the return for Brendan Donovan?

4:00 -- Just how important were the extra Comp B picks?

11:30 -- What can fans expect from these new prospects?

19:40 -- Who are the youngest prospects we see at the MLB level this year?

23:25 -- Does the looming lockout change how the Cardinals will handle prospects?

29:20 -- Randy presents a horror movie scenario for the '26 Cardinals

36:35 -- Robbie Avila is a gametime decision @ Davidson -- can they overcome his absence?

39:25 -- A quick update on the political meddling in the Billiken's Big East candidacy

44:40 -- Is the money right for the Billikens to make the jump?

49:10 -- It's Josh Schertz's town, and we're all just living in it

53:45 -- We've got TWO Blues losses to talk about and rank on the TANK-O-METER

58:50 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker is live for more reaction into yesterday's move by the Cardinals, trading all-star utilityman Brendan Donovan to the Mariners for a package that ended up included three prospects and two additional draft picks.

The Cardinals said they would have to be blown way to make this deal--Are you?

And the Billikens try to move past an incredible weekend into a potentially tricky away game on Tuesday night as star man Robbie Avila is a game time decision due to an illness.

And the Blues lost again so it's time for another edition of the Tank-O-Meter--and this will probably be the best one of the whole season</p>
<p><br></p>
<p>0:00 -- I think "heavy appetizers" is my favorite appetizer</p>
<p>1:25 -- Are fans "blown away" by the return for Brendan Donovan?</p>
<p>4:00 -- Just how important were the extra Comp B picks?</p>
<p>11:30 -- What can fans expect from these new prospects?</p>
<p>19:40 -- Who are the youngest prospects we see at the MLB level this year?</p>
<p>23:25 -- Does the looming lockout change how the Cardinals will handle prospects?</p>
<p>29:20 -- Randy presents a horror movie scenario for the '26 Cardinals</p>
<p>36:35 -- Robbie Avila is a gametime decision @ Davidson -- can they overcome his absence?</p>
<p>39:25 -- A quick update on the political meddling in the Billiken's Big East candidacy</p>
<p>44:40 -- Is the money right for the Billikens to make the jump?</p>
<p>49:10 -- It's Josh Schertz's town, and we're all just living in it</p>
<p>53:45 -- We've got TWO Blues losses to talk about and rank on the TANK-O-METER</p>
<p>58:50 -- Show Close</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3738</itunes:duration>
      <guid isPermaLink="false"><![CDATA[43f26efe-014f-11f1-bc55-179487034ea9]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL3741309487.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hour 2 - Cam Janssen Predicts the Billikens to LOSE | Hot Take Central 2.0 | 1-30-26</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 30 Jan 2026 16:16:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2891</itunes:duration>
      <guid isPermaLink="false"><![CDATA[12f48482-fdf7-11f0-9bc3-43b8739874a9]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL5365687691.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hour 1 - The Blues aren't trying to tank, but last night was close to perfect | Hot Take Central 2.0 | 1-30-26</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 30 Jan 2026 16:15:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3244</itunes:duration>
      <guid isPermaLink="false"><![CDATA[efaf773e-fdf6-11f0-a44a-4379af08ceac]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL6749181751.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The First Ever YOUNGRY BIRDS DRAFT: Which Young Cardinals Will Impact the ‘26 Season Most?</title>
      <description>Randy Karraker is live to talk some more sports with St. Louis!

We’ve taken some flak for our takes on some of the Cardinals last minute needs before Spring training, so we’ve taken a step back &amp; we’re going to talk about the bench in a new light, with open minds.

And then we’re debuting another new segment (two in two days?! Whaaaaaat) and it’s bringing back the drafting format that Randy loves oh so much.

It’s time for the YOUNGRY BIRDS DRAFT
Simple question, simple draft: Which group of baby birds will have the larger impact on the 2026 Cardinals? Player pool is anybody wearing a Cardinals uniform with LESS than 2.0 years of MLB service time and YOUNGER than 27…



0:00 -- How to win tickets to watch the Blues!

0:50 -- Have we overlooked the potential &amp; rationale of the current Cardinals' bench?

9:45 -- Randy doesn't even think Church makes the Opening Day bench...

21:38 -- Presenting...the Youngry Birds Draft

36:30 -- The chat has already awarded a winner of this draft

45:13 -- Can the Blues continue their ethical tank in Thursday night's game?

48:00 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 29 Jan 2026 22:25:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker is live to talk some more sports with St. Louis!

We’ve taken some flak for our takes on some of the Cardinals last minute needs before Spring training, so we’ve taken a step back &amp; we’re going to talk about the bench in a new light, with open minds.

And then we’re debuting another new segment (two in two days?! Whaaaaaat) and it’s bringing back the drafting format that Randy loves oh so much.

It’s time for the YOUNGRY BIRDS DRAFT
Simple question, simple draft: Which group of baby birds will have the larger impact on the 2026 Cardinals? Player pool is anybody wearing a Cardinals uniform with LESS than 2.0 years of MLB service time and YOUNGER than 27…



0:00 -- How to win tickets to watch the Blues!

0:50 -- Have we overlooked the potential &amp; rationale of the current Cardinals' bench?

9:45 -- Randy doesn't even think Church makes the Opening Day bench...

21:38 -- Presenting...the Youngry Birds Draft

36:30 -- The chat has already awarded a winner of this draft

45:13 -- Can the Blues continue their ethical tank in Thursday night's game?

48:00 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker is live to talk some more sports with St. Louis!

We’ve taken some flak for our takes on some of the Cardinals last minute needs before Spring training, so we’ve taken a step back &amp; we’re going to talk about the bench in a new light, with open minds.

And then we’re debuting another new segment (two in two days?! Whaaaaaat) and it’s bringing back the drafting format that Randy loves oh so much.

It’s time for the YOUNGRY BIRDS DRAFT
Simple question, simple draft: Which group of baby birds will have the larger impact on the 2026 Cardinals? Player pool is anybody wearing a Cardinals uniform with LESS than 2.0 years of MLB service time and YOUNGER than 27…</p>
<p><br></p>
<p>0:00 -- How to win tickets to watch the Blues!</p>
<p>0:50 -- Have we overlooked the potential &amp; rationale of the current Cardinals' bench?</p>
<p>9:45 -- Randy doesn't even think Church makes the Opening Day bench...</p>
<p>21:38 -- Presenting...the Youngry Birds Draft</p>
<p>36:30 -- The chat has already awarded a winner of this draft</p>
<p>45:13 -- Can the Blues continue their ethical tank in Thursday night's game?</p>
<p>48:00 -- Show Close</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3011</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6bf08036-fd61-11f0-809d-ab63a42d3a51]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL1853661381.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Robert Thomas AND Brendan Donovan Still In STL in April? | Blues Tank-O-Meter | Billikens History!</title>
      <description>Randy Karraker is live to break down some rumors around the Blues, a connected question to a certain Cardinal we can't stop talking about and a HISTORIC night for the Billikens, as they improved to 20-1 with an insane comeback victory over George Washington

AND we debut a new segment...



0:00 -- What's coming up on STL Sports Central!

3:05 -- The Robert Thomas rumors are starting to sound similar...

7:00 -- Would you bet on either or both of Donovan &amp; Thomas getting traded?

29:30 -- Debuting a new segment: The Blues Ethical Tank-O-Meter!

37:10 -- Billikens make program history! Thames, Avila &amp; Grey go OFF

41:35 -- Randy couldn't hold back from commenting further on the Belichick news

50:45 -- Here's a way to watch more Billikens coverage after last night's huge win!

51:50 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 28 Jan 2026 22:14:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker is live to break down some rumors around the Blues, a connected question to a certain Cardinal we can't stop talking about and a HISTORIC night for the Billikens, as they improved to 20-1 with an insane comeback victory over George Washington

AND we debut a new segment...



0:00 -- What's coming up on STL Sports Central!

3:05 -- The Robert Thomas rumors are starting to sound similar...

7:00 -- Would you bet on either or both of Donovan &amp; Thomas getting traded?

29:30 -- Debuting a new segment: The Blues Ethical Tank-O-Meter!

37:10 -- Billikens make program history! Thames, Avila &amp; Grey go OFF

41:35 -- Randy couldn't hold back from commenting further on the Belichick news

50:45 -- Here's a way to watch more Billikens coverage after last night's huge win!

51:50 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker is live to break down some rumors around the Blues, a connected question to a certain Cardinal we can't stop talking about and a HISTORIC night for the Billikens, as they improved to 20-1 with an insane comeback victory over George Washington

AND we debut a new segment...</p>
<p><br></p>
<p>0:00 -- What's coming up on STL Sports Central!</p>
<p>3:05 -- The Robert Thomas rumors are starting to sound similar...</p>
<p>7:00 -- Would you bet on either or both of Donovan &amp; Thomas getting traded?</p>
<p>29:30 -- Debuting a new segment: The Blues Ethical Tank-O-Meter!</p>
<p>37:10 -- Billikens make program history! Thames, Avila &amp; Grey go OFF</p>
<p>41:35 -- Randy couldn't hold back from commenting further on the Belichick news</p>
<p>50:45 -- Here's a way to watch more Billikens coverage after last night's huge win!</p>
<p>51:50 -- Show Close</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3228</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c6698bdc-fc96-11f0-bb80-7b258cb534cb]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL7174596252.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Which Cardinals' Spring Invites Could Make an Impact? | NFL Ch-ch-changes | Klauss Sold by CITY</title>
      <description>Randy Karraker is live to dive into another docket of STL Sports News as the Cardinals are getting close to Spring, the Blues are apparently fielding calls about their best young players, the Billikens have a shot at history, CITY is making moves coming &amp; going &amp; the NFL is giving us plenty of theatre before the Big Game.



0:00 -- Two weeks away from Spring--let's build a 26-man roster!

13:55 -- How's that bench look? Maybe a right-handed OF would help things...

25:00 -- Other than JJ, who else (pitchers) could make an impact in 2026 from the invites list?

38:40 -- Check in with the chat

42:35 -- Could GW throw a wrench in what the Billikens do on Tuesday night?

45:00 -- Plenty of other great college basketball going on tonight!

48:45 -- Oh wow, the Rams might be run by some terrible people. Shocking.

53:00 -- What about the Steelers changing their M.O.?

1:00:30 -- CITY transfer Klauss to La Galaxy--What now?!

1:09:45 -- How Randy discovered the beauty of Cinnamon Toast Crunch

1:13:25 -- Randy gets the greatest sports update of his life

1:14:00 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 27 Jan 2026 22:38:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker is live to dive into another docket of STL Sports News as the Cardinals are getting close to Spring, the Blues are apparently fielding calls about their best young players, the Billikens have a shot at history, CITY is making moves coming &amp; going &amp; the NFL is giving us plenty of theatre before the Big Game.



0:00 -- Two weeks away from Spring--let's build a 26-man roster!

13:55 -- How's that bench look? Maybe a right-handed OF would help things...

25:00 -- Other than JJ, who else (pitchers) could make an impact in 2026 from the invites list?

38:40 -- Check in with the chat

42:35 -- Could GW throw a wrench in what the Billikens do on Tuesday night?

45:00 -- Plenty of other great college basketball going on tonight!

48:45 -- Oh wow, the Rams might be run by some terrible people. Shocking.

53:00 -- What about the Steelers changing their M.O.?

1:00:30 -- CITY transfer Klauss to La Galaxy--What now?!

1:09:45 -- How Randy discovered the beauty of Cinnamon Toast Crunch

1:13:25 -- Randy gets the greatest sports update of his life

1:14:00 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker is live to dive into another docket of STL Sports News as the Cardinals are getting close to Spring, the Blues are apparently fielding calls about their best young players, the Billikens have a shot at history, CITY is making moves coming &amp; going &amp; the NFL is giving us plenty of theatre before the Big Game.</p>
<p><br></p>
<p>0:00 -- Two weeks away from Spring--let's build a 26-man roster!</p>
<p>13:55 -- How's that bench look? Maybe a right-handed OF would help things...</p>
<p>25:00 -- Other than JJ, who else (pitchers) could make an impact in 2026 from the invites list?</p>
<p>38:40 -- Check in with the chat</p>
<p>42:35 -- Could GW throw a wrench in what the Billikens do on Tuesday night?</p>
<p>45:00 -- Plenty of other great college basketball going on tonight!</p>
<p>48:45 -- Oh wow, the Rams might be run by some terrible people. Shocking.</p>
<p>53:00 -- What about the Steelers changing their M.O.?</p>
<p>1:00:30 -- CITY transfer Klauss to La Galaxy--What now?!</p>
<p>1:09:45 -- How Randy discovered the beauty of Cinnamon Toast Crunch</p>
<p>1:13:25 -- Randy gets the greatest sports update of his life</p>
<p>1:14:00 -- Show Close</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4690</itunes:duration>
      <guid isPermaLink="false"><![CDATA[deef4d8e-fbd0-11f0-bced-6bfb8a507668]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL5854650390.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Did Bloom Just Make His First Mistake? | An Incredible Weekend: Tigers, Billikens &amp; Illini BBall</title>
      <description>Randy Karraker is live from the home studio thanks to all this snow to break down another busy weekend of STL sports stories!

Did Chaim Bloom make his first mistake? Randy dives into the move Bloom DIDN'T make

But we do have to talk about something tangible he's already changed for this organization...

And it was a WEEKEND for college basketball from Columbia to Champaign as the Illini had a MASSIVE win over #4 Purdue, plus an absolute breakout by Freshman Keaton Wagler. The Billikens continued their run with abother 2-0 road trip as they knock on history's door. And the Tigers has not one, but TWO buzzer beaters to survive over Oklahoma.

And now there's a Top 10 &amp; (almost) Top 20 team out of the group!

0:00 -- Show Open

1:00 -- The Billikens were great again, but we'll talk about that later..

4:20 -- Did Bloom miss out by not getting Bader back in STL?

13:00 -- Wait...do they really need to sign a veteran right-handed OF?

21:00 -- Cardinals need some kind of veteran presence...

24:30 -- Say what you will, Bloom HAS done a great job with the farm

35:15 -- There's plenty of room on the 40-man roster

39:55 -- Will the DeWitt's ever sign BIG free agent deal?

46:00 -- What's stopping MLB from getting an NFL-esque revenue sharing deal?

51:45 -- Hands up! We have been too hard on Nathan Church. Our bad.

59:30 -- The Tigers, Billikens &amp; Illini gave us some SHOWS this weekend

1:09:40 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 27 Jan 2026 16:50:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker is live from the home studio thanks to all this snow to break down another busy weekend of STL sports stories!

Did Chaim Bloom make his first mistake? Randy dives into the move Bloom DIDN'T make

But we do have to talk about something tangible he's already changed for this organization...

And it was a WEEKEND for college basketball from Columbia to Champaign as the Illini had a MASSIVE win over #4 Purdue, plus an absolute breakout by Freshman Keaton Wagler. The Billikens continued their run with abother 2-0 road trip as they knock on history's door. And the Tigers has not one, but TWO buzzer beaters to survive over Oklahoma.

And now there's a Top 10 &amp; (almost) Top 20 team out of the group!

0:00 -- Show Open

1:00 -- The Billikens were great again, but we'll talk about that later..

4:20 -- Did Bloom miss out by not getting Bader back in STL?

13:00 -- Wait...do they really need to sign a veteran right-handed OF?

21:00 -- Cardinals need some kind of veteran presence...

24:30 -- Say what you will, Bloom HAS done a great job with the farm

35:15 -- There's plenty of room on the 40-man roster

39:55 -- Will the DeWitt's ever sign BIG free agent deal?

46:00 -- What's stopping MLB from getting an NFL-esque revenue sharing deal?

51:45 -- Hands up! We have been too hard on Nathan Church. Our bad.

59:30 -- The Tigers, Billikens &amp; Illini gave us some SHOWS this weekend

1:09:40 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker is live from the home studio thanks to all this snow to break down another busy weekend of STL sports stories!

Did Chaim Bloom make his first mistake? Randy dives into the move Bloom DIDN'T make

But we do have to talk about something tangible he's already changed for this organization...

And it was a WEEKEND for college basketball from Columbia to Champaign as the Illini had a MASSIVE win over #4 Purdue, plus an absolute breakout by Freshman Keaton Wagler. The Billikens continued their run with abother 2-0 road trip as they knock on history's door. And the Tigers has not one, but TWO buzzer beaters to survive over Oklahoma.

And now there's a Top 10 &amp; (almost) Top 20 team out of the group!

0:00 -- Show Open</p>
<p>1:00 -- The Billikens were great again, but we'll talk about that later..</p>
<p>4:20 -- Did Bloom miss out by not getting Bader back in STL?</p>
<p>13:00 -- Wait...do they really need to sign a veteran right-handed OF?</p>
<p>21:00 -- Cardinals need some kind of veteran presence...</p>
<p>24:30 -- Say what you will, Bloom HAS done a great job with the farm</p>
<p>35:15 -- There's plenty of room on the 40-man roster</p>
<p>39:55 -- Will the DeWitt's ever sign BIG free agent deal?</p>
<p>46:00 -- What's stopping MLB from getting an NFL-esque revenue sharing deal?</p>
<p>51:45 -- Hands up! We have been too hard on Nathan Church. Our bad.</p>
<p>59:30 -- The Tigers, Billikens &amp; Illini gave us some SHOWS this weekend</p>
<p>1:09:40 -- Show Close</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4297</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3e9aefee-fba0-11f0-994b-530c6616525a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL4467016065.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Why Yadier Molina Has to Get This Right | Randy Karraker and Bernie MIklasz</title>
      <description>Yadier Molina is back with the Cardinals again, and Randy Karraker is not buying it until he actually shows up. Bernie Miklasz explains why Chaim Bloom changes the entire equation, and why Yadi’s MLB manager ambitions are on the line.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 23 Jan 2026 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Yadier Molina is back with the Cardinals again, and Randy Karraker is not buying it until he actually shows up. Bernie Miklasz explains why Chaim Bloom changes the entire equation, and why Yadi’s MLB manager ambitions are on the line.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Yadier Molina is back with the Cardinals again, and Randy Karraker is not buying it until he actually shows up. Bernie Miklasz explains why Chaim Bloom changes the entire equation, and why Yadi’s MLB manager ambitions are on the line.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1881</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3e573a42-fb9b-11f0-a76c-0f3f5a7975e6]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL4378441763.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>What’s Next for the Blues? | MLB’s Issues Are Obvious | CITY Hits a Bump</title>
      <description>Randy Karraker is live (and a little late, check out a Randy &amp; Bernie on Friday morning!) to get into a full show on the Blues, a dive back into yesterday’s MLB topic &amp; some update from Rocc on CITY’s preseason.

Does a top pick seem like the best thing for the Blues (vs a late run for a wildcard spot)?

What about a nonsensical trade of Robert Thomas?

And the Brewers made a move today that underscores the issues that are nagging at MLB...
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 22 Jan 2026 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker is live (and a little late, check out a Randy &amp; Bernie on Friday morning!) to get into a full show on the Blues, a dive back into yesterday’s MLB topic &amp; some update from Rocc on CITY’s preseason.

Does a top pick seem like the best thing for the Blues (vs a late run for a wildcard spot)?

What about a nonsensical trade of Robert Thomas?

And the Brewers made a move today that underscores the issues that are nagging at MLB...
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker is live (and a little late, check out a Randy &amp; Bernie on Friday morning!) to get into a full show on the Blues, a dive back into yesterday’s MLB topic &amp; some update from Rocc on CITY’s preseason.

Does a top pick seem like the best thing for the Blues (vs a late run for a wildcard spot)?

What about a nonsensical trade of Robert Thomas?

And the Brewers made a move today that underscores the issues that are nagging at MLB...</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3343</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0fd1f784-fb9b-11f0-bfcf-774d0824966d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL3546591140.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Yadier Molina is BACK | Blues Moving UP...In the Draft | Billikens &amp; Tigers Going Different Ways</title>
      <description>Randy Karraker is live to break down a little bit of breaking news on Wednesday afternoon: Yadier Molina is returning to the St. Louis Cardinals as a special assistant and will be back in uniform at spring training and at times during the 2026 season, per a report from John Denton now confirmed by the club.

What does this mean for Bloom, Oli, Herrera &amp; the rest of the 2026 Cardinals?

And the Billikens &amp; Tigers are starting to go in very different directions in their conference schedules...



0:00 -- Yadier Molina is BACK!

13:45 -- Why are fans clamoring for Yadi to be the manager again?

26:00 -- How will this affect the Cardinals improved coaching?

28:30 -- A cap is coming--what does this mean for MLB in '27 &amp; beyond

39:00 -- Will the players who benefit from a non-capped league stop any progress?

51:00 -- Revenue sharing needs to be a *real* thing

58:00 -- Billikens survive in Pittsburgh but the Tigers let a Q1 win slip away

1:01:45 -- The Buffalo Bills appear to be falling apart

1:09:00 -- The Andruw Jones HOF news has a lot of people talking about a certain Cardinals CF

1:13:20 -- STL Sports Central event news!

1:14:00 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 21 Jan 2026 22:33:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker is live to break down a little bit of breaking news on Wednesday afternoon: Yadier Molina is returning to the St. Louis Cardinals as a special assistant and will be back in uniform at spring training and at times during the 2026 season, per a report from John Denton now confirmed by the club.

What does this mean for Bloom, Oli, Herrera &amp; the rest of the 2026 Cardinals?

And the Billikens &amp; Tigers are starting to go in very different directions in their conference schedules...



0:00 -- Yadier Molina is BACK!

13:45 -- Why are fans clamoring for Yadi to be the manager again?

26:00 -- How will this affect the Cardinals improved coaching?

28:30 -- A cap is coming--what does this mean for MLB in '27 &amp; beyond

39:00 -- Will the players who benefit from a non-capped league stop any progress?

51:00 -- Revenue sharing needs to be a *real* thing

58:00 -- Billikens survive in Pittsburgh but the Tigers let a Q1 win slip away

1:01:45 -- The Buffalo Bills appear to be falling apart

1:09:00 -- The Andruw Jones HOF news has a lot of people talking about a certain Cardinals CF

1:13:20 -- STL Sports Central event news!

1:14:00 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker is live to break down a little bit of breaking news on Wednesday afternoon: Yadier Molina is returning to the St. Louis Cardinals as a special assistant and will be back in uniform at spring training and at times during the 2026 season, per a report from John Denton now confirmed by the club.

What does this mean for Bloom, Oli, Herrera &amp; the rest of the 2026 Cardinals?

And the Billikens &amp; Tigers are starting to go in very different directions in their conference schedules...</p>
<p><br></p>
<p>0:00 -- Yadier Molina is BACK!</p>
<p>13:45 -- Why are fans clamoring for Yadi to be the manager again?</p>
<p>26:00 -- How will this affect the Cardinals improved coaching?</p>
<p>28:30 -- A cap is coming--what does this mean for MLB in '27 &amp; beyond</p>
<p>39:00 -- Will the players who benefit from a non-capped league stop any progress?</p>
<p>51:00 -- Revenue sharing needs to be a *real* thing</p>
<p>58:00 -- Billikens survive in Pittsburgh but the Tigers let a Q1 win slip away</p>
<p>1:01:45 -- The Buffalo Bills appear to be falling apart</p>
<p>1:09:00 -- The Andruw Jones HOF news has a lot of people talking about a certain Cardinals CF</p>
<p>1:13:20 -- STL Sports Central event news!</p>
<p>1:14:00 -- Show Close</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4564</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2cf0a5b2-f719-11f0-a2ce-1f2cb35a8c81]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL7236298470.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Did We Watch the Best Story of the Century? | Chaim's Expectations for '26 | Winn Extension...Now?</title>
      <description>Randy Karraker is live to break down a crazy national championship in college football, some looking ahead comments from Cardinals POBO Chaim Bloom from the weekend's Winter Warm-Ups &amp; we dive back into a question from Monday's show: Where is the Masyn Winn extension?

0:00 -- We're doing an event on this Thursday!
1:56 -- Did Indiana give us the best story of the 21st century?
12:45 -- Chaim Bloom's message to the fans at Winter Warm-Up
19:00 -- What does the future of the Cardinals roster build look like?
27:20 -- What's on Chaim Bloom's checklist for 2026?
38:30 -- Can the Cardinals focus on themselves while the Dodgers change baseball?
50:50 -- Will we see extensions for young players before the lockout?
55:45 -- What kind of Masyn Winn deal makes sense for both sides?
1:07:00 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 20 Jan 2026 22:28:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker is live to break down a crazy national championship in college football, some looking ahead comments from Cardinals POBO Chaim Bloom from the weekend's Winter Warm-Ups &amp; we dive back into a question from Monday's show: Where is the Masyn Winn extension?

0:00 -- We're doing an event on this Thursday!
1:56 -- Did Indiana give us the best story of the 21st century?
12:45 -- Chaim Bloom's message to the fans at Winter Warm-Up
19:00 -- What does the future of the Cardinals roster build look like?
27:20 -- What's on Chaim Bloom's checklist for 2026?
38:30 -- Can the Cardinals focus on themselves while the Dodgers change baseball?
50:50 -- Will we see extensions for young players before the lockout?
55:45 -- What kind of Masyn Winn deal makes sense for both sides?
1:07:00 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker is live to break down a crazy national championship in college football, some looking ahead comments from Cardinals POBO Chaim Bloom from the weekend's Winter Warm-Ups &amp; we dive back into a question from Monday's show: Where is the Masyn Winn extension?

0:00 -- We're doing an event on this Thursday!
1:56 -- Did Indiana give us the best story of the 21st century?
12:45 -- Chaim Bloom's message to the fans at Winter Warm-Up
19:00 -- What does the future of the Cardinals roster build look like?
27:20 -- What's on Chaim Bloom's checklist for 2026?
38:30 -- Can the Cardinals focus on themselves while the Dodgers change baseball?
50:50 -- Will we see extensions for young players before the lockout?
55:45 -- What kind of Masyn Winn deal makes sense for both sides?
1:07:00 -- Show Close</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4151</itunes:duration>
      <guid isPermaLink="false"><![CDATA[50199ea6-f64f-11f0-adfb-439b66581a45]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL4853435822.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Biggest Takeaways from Oli &amp; the DeWitts at Winter Warm-Up</title>
      <description>Randy Karraker is live after a busy weekend of Cardinals coverage to dive into a plethora of topics thanks to this weekend’s Winter Warmups!

It’s going to be a dense day as we sift through a couple of big questions asked &amp; answered by the top brass of the Cardinals



0:00 -- First let's get some takes off on Miami vs. Indiana

3:00 -- Winter Warm-Up Takeaways: Dodgers crossed a line...

15:00 -- Why is Oli Marmol so excited for 2026?

21:35 -- Is the Cardinals CEILING higher than last year?

28:00 -- Why is Oli so excited for Victor Scott &amp; Masyn Winn?

33:00 -- Randy got in trouble for his VSII &amp; "bring the fences in" takes

46:00 -- What do you think of our nickname for Masyn Winn?

48:20 -- The DeWitts say they are here to stay

52:10 -- What does the future of the Cardinals TV monies look like?

59:00 -- The Blues shook things up today--what does it mean?

1:08:00 -- Shout out to the #24 ranked Saint Louis Billikens!

1:09:40 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 19 Jan 2026 22:25:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker is live after a busy weekend of Cardinals coverage to dive into a plethora of topics thanks to this weekend’s Winter Warmups!

It’s going to be a dense day as we sift through a couple of big questions asked &amp; answered by the top brass of the Cardinals



0:00 -- First let's get some takes off on Miami vs. Indiana

3:00 -- Winter Warm-Up Takeaways: Dodgers crossed a line...

15:00 -- Why is Oli Marmol so excited for 2026?

21:35 -- Is the Cardinals CEILING higher than last year?

28:00 -- Why is Oli so excited for Victor Scott &amp; Masyn Winn?

33:00 -- Randy got in trouble for his VSII &amp; "bring the fences in" takes

46:00 -- What do you think of our nickname for Masyn Winn?

48:20 -- The DeWitts say they are here to stay

52:10 -- What does the future of the Cardinals TV monies look like?

59:00 -- The Blues shook things up today--what does it mean?

1:08:00 -- Shout out to the #24 ranked Saint Louis Billikens!

1:09:40 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker is live after a busy weekend of Cardinals coverage to dive into a plethora of topics thanks to this weekend’s Winter Warmups!

It’s going to be a dense day as we sift through a couple of big questions asked &amp; answered by the top brass of the Cardinals</p>
<p><br></p>
<p>0:00 -- First let's get some takes off on Miami vs. Indiana</p>
<p>3:00 -- Winter Warm-Up Takeaways: Dodgers crossed a line...</p>
<p>15:00 -- Why is Oli Marmol so excited for 2026?</p>
<p>21:35 -- Is the Cardinals CEILING higher than last year?</p>
<p>28:00 -- Why is Oli so excited for Victor Scott &amp; Masyn Winn?</p>
<p>33:00 -- Randy got in trouble for his VSII &amp; "bring the fences in" takes</p>
<p>46:00 -- What do you think of our nickname for Masyn Winn?</p>
<p>48:20 -- The DeWitts say they are here to stay</p>
<p>52:10 -- What does the future of the Cardinals TV monies look like?</p>
<p>59:00 -- The Blues shook things up today--what does it mean?</p>
<p>1:08:00 -- Shout out to the #24 ranked Saint Louis Billikens!</p>
<p>1:09:40 -- Show Close</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4306</itunes:duration>
      <guid isPermaLink="false"><![CDATA[cb1cd39a-f585-11f0-8cee-17f566cbb2a7]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL6073253393.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Should the Cardinals Move Busch's Fences IN? | Chaim's Comments on the Offseason</title>
      <description>Randy Karraker is live after a busy day for the St. Louis Cardinals...

In the aftermath of the Nolan Arenado trade we're looking forward to 2026 and beyond for the Cardinals!

One way they could aid winning in the future? Taking a lead from KC &amp; moving the fences in at Busch Stadium! If they can get a boost from it--why can't STL?

Seems like we'll probably end up talking about Brendan Donovan one way or another at some point too...

And POBO Bloom spoke to the media yesterday following the trade &amp; talked about the front office's thoughts on paying players NOT to play for the Cardinals, the plan with a very young roster &amp; more



0:00 -- Should STL take a page out of KC's book?

11:00 -- Is there a "competitive reason" to move the fences in?

19:00 -- A current KC Royal weighed in on this decision...

27:00 -- Do St. Louis fans want a move like this? Or should they pull the opposite?

33:50 -- Why not take advantage of all these new rules?

41:00 -- Will striving for "efficiency" lead to moves like this in the Cardinals' future?

47:30 -- Chaim Bloom broke down how the Front Office feels about eating money

54:00 -- What the hell are the Padres thinking?

55:30 -- Billikens vs. Fordham--will the Rams size matter?

58:00 -- Congrats to Alexa Datt!

59:45 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 14 Jan 2026 22:20:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker is live after a busy day for the St. Louis Cardinals...

In the aftermath of the Nolan Arenado trade we're looking forward to 2026 and beyond for the Cardinals!

One way they could aid winning in the future? Taking a lead from KC &amp; moving the fences in at Busch Stadium! If they can get a boost from it--why can't STL?

Seems like we'll probably end up talking about Brendan Donovan one way or another at some point too...

And POBO Bloom spoke to the media yesterday following the trade &amp; talked about the front office's thoughts on paying players NOT to play for the Cardinals, the plan with a very young roster &amp; more



0:00 -- Should STL take a page out of KC's book?

11:00 -- Is there a "competitive reason" to move the fences in?

19:00 -- A current KC Royal weighed in on this decision...

27:00 -- Do St. Louis fans want a move like this? Or should they pull the opposite?

33:50 -- Why not take advantage of all these new rules?

41:00 -- Will striving for "efficiency" lead to moves like this in the Cardinals' future?

47:30 -- Chaim Bloom broke down how the Front Office feels about eating money

54:00 -- What the hell are the Padres thinking?

55:30 -- Billikens vs. Fordham--will the Rams size matter?

58:00 -- Congrats to Alexa Datt!

59:45 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker is live after a busy day for the St. Louis Cardinals...

In the aftermath of the Nolan Arenado trade we're looking forward to 2026 and beyond for the Cardinals!

One way they could aid winning in the future? Taking a lead from KC &amp; moving the fences in at Busch Stadium! If they can get a boost from it--why can't STL?

Seems like we'll probably end up talking about Brendan Donovan one way or another at some point too...

And POBO Bloom spoke to the media yesterday following the trade &amp; talked about the front office's thoughts on paying players NOT to play for the Cardinals, the plan with a very young roster &amp; more</p>
<p><br></p>
<p>0:00 -- Should STL take a page out of KC's book?</p>
<p>11:00 -- Is there a "competitive reason" to move the fences in?</p>
<p>19:00 -- A current KC Royal weighed in on this decision...</p>
<p>27:00 -- Do St. Louis fans want a move like this? Or should they pull the opposite?</p>
<p>33:50 -- Why not take advantage of all these new rules?</p>
<p>41:00 -- Will striving for "efficiency" lead to moves like this in the Cardinals' future?</p>
<p>47:30 -- Chaim Bloom broke down how the Front Office feels about eating money</p>
<p>54:00 -- What the hell are the Padres thinking?</p>
<p>55:30 -- Billikens vs. Fordham--will the Rams size matter?</p>
<p>58:00 -- Congrats to Alexa Datt!</p>
<p>59:45 -- Show Close</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3723</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4e0e83f4-f197-11f0-a97e-e721ed349ba4]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL5684988837.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Arenado Traded to D-Backs | Giants Coming After Donny? | Blues HOF Ceremony</title>
      <description>Randy Karraker is live to break down some breaking news that you've been waiting for: Nolan Arenado has been traded from the St. Louis Cardinals!

What does the deal finally getting done mean for the 2026 Cardinals?

Does this mean the Cardinals should hold on to Donny and/or Noot?

And with another report that the Giants are "engaged" in discussions for Donovan--what kind of haul could Cardinals fans expect?

Last night was a huge night for the Blues, as they inducted three more members of the Hall of Fame &amp; passed along an award to Blues legend Kelly Chase.



0:00 -- Show Open

1:05 -- Blues put on an incredible night at their 2026 HOF Induction

14:00 -- Chaser is the best

20:15 -- Mike Tomlin steps down--what's next for the Steelers?

38:15 -- Cardinals finally are able to offload Nolan Arenado

45:00 -- What's the immediate fallout of this move for the '26 team?

53:50 -- Are the Giants about to make a move for Donovan?

1:00:00 -- How will you remember the Arenado (and Goldy) eras?

1:06:20 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 13 Jan 2026 23:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker is live to break down some breaking news that you've been waiting for: Nolan Arenado has been traded from the St. Louis Cardinals!

What does the deal finally getting done mean for the 2026 Cardinals?

Does this mean the Cardinals should hold on to Donny and/or Noot?

And with another report that the Giants are "engaged" in discussions for Donovan--what kind of haul could Cardinals fans expect?

Last night was a huge night for the Blues, as they inducted three more members of the Hall of Fame &amp; passed along an award to Blues legend Kelly Chase.



0:00 -- Show Open

1:05 -- Blues put on an incredible night at their 2026 HOF Induction

14:00 -- Chaser is the best

20:15 -- Mike Tomlin steps down--what's next for the Steelers?

38:15 -- Cardinals finally are able to offload Nolan Arenado

45:00 -- What's the immediate fallout of this move for the '26 team?

53:50 -- Are the Giants about to make a move for Donovan?

1:00:00 -- How will you remember the Arenado (and Goldy) eras?

1:06:20 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker is live to break down some breaking news that you've been waiting for: Nolan Arenado has been traded from the St. Louis Cardinals!

What does the deal finally getting done mean for the 2026 Cardinals?

Does this mean the Cardinals should hold on to Donny and/or Noot?

And with another report that the Giants are "engaged" in discussions for Donovan--what kind of haul could Cardinals fans expect?

Last night was a huge night for the Blues, as they inducted three more members of the Hall of Fame &amp; passed along an award to Blues legend Kelly Chase.</p>
<p><br></p>
<p>0:00 -- Show Open</p>
<p>1:05 -- Blues put on an incredible night at their 2026 HOF Induction</p>
<p>14:00 -- Chaser is the best</p>
<p>20:15 -- Mike Tomlin steps down--what's next for the Steelers?</p>
<p>38:15 -- Cardinals finally are able to offload Nolan Arenado</p>
<p>45:00 -- What's the immediate fallout of this move for the '26 team?</p>
<p>53:50 -- Are the Giants about to make a move for Donovan?</p>
<p>1:00:00 -- How will you remember the Arenado (and Goldy) eras?</p>
<p>1:06:20 -- Show Close</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4166</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ac35c7a4-f0d3-11f0-bac7-136fb54c0b7d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL9007471645.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Did the Weekend Set the Table for More Cardinals Trades? | Have We Read Their Needs Wrong?</title>
      <description>Randy Karraker is live after a busy weekend that saw some potential movement around MLB that could finally ripple out to St. Louis, as the infielder market as gotten two major hits with Ketel Marte &amp; now Alex Bregman.

Will this help the Cardinals get the value they need from Brendan Donovan?

Will Arenado be enough for a now-Bregman-less squad?

And have we been reading the Donovan acquisition needs a little wrong?



0:00 -- Show Open

0:55 -- Will the Blues team show up for a big night?

7:05 -- It's a tragic thing when talent goes to waste...

14:15 -- When do you think Chicago fans actually heard about the Bregman news?

20:00 -- Did the weekend move the Donny or Nado deals forward?

28:30 -- Ryne Stanek deal is another solid little move by Chaim

34:00 -- Here's the timeline for Jordan Walker in 2026...And Nolan too

48:00 -- Do you think the Cardinals knows just how much work they have to do?

55:50 -- Have we been misreading what the Cardinals want for Donovan

1:01:45 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 12 Jan 2026 22:20:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker is live after a busy weekend that saw some potential movement around MLB that could finally ripple out to St. Louis, as the infielder market as gotten two major hits with Ketel Marte &amp; now Alex Bregman.

Will this help the Cardinals get the value they need from Brendan Donovan?

Will Arenado be enough for a now-Bregman-less squad?

And have we been reading the Donovan acquisition needs a little wrong?



0:00 -- Show Open

0:55 -- Will the Blues team show up for a big night?

7:05 -- It's a tragic thing when talent goes to waste...

14:15 -- When do you think Chicago fans actually heard about the Bregman news?

20:00 -- Did the weekend move the Donny or Nado deals forward?

28:30 -- Ryne Stanek deal is another solid little move by Chaim

34:00 -- Here's the timeline for Jordan Walker in 2026...And Nolan too

48:00 -- Do you think the Cardinals knows just how much work they have to do?

55:50 -- Have we been misreading what the Cardinals want for Donovan

1:01:45 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker is live after a busy weekend that saw some potential movement around MLB that could finally ripple out to St. Louis, as the infielder market as gotten two major hits with Ketel Marte &amp; now Alex Bregman.

Will this help the Cardinals get the value they need from Brendan Donovan?

Will Arenado be enough for a now-Bregman-less squad?

And have we been reading the Donovan acquisition needs a little wrong?</p>
<p><br></p>
<p>0:00 -- Show Open</p>
<p>0:55 -- Will the Blues team show up for a big night?</p>
<p>7:05 -- It's a tragic thing when talent goes to waste...</p>
<p>14:15 -- When do you think Chicago fans actually heard about the Bregman news?</p>
<p>20:00 -- Did the weekend move the Donny or Nado deals forward?</p>
<p>28:30 -- Ryne Stanek deal is another solid little move by Chaim</p>
<p>34:00 -- Here's the timeline for Jordan Walker in 2026...And Nolan too</p>
<p>48:00 -- Do you think the Cardinals knows just how much work they have to do?</p>
<p>55:50 -- Have we been misreading what the Cardinals want for Donovan</p>
<p>1:01:45 -- Show Close</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3866</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ec453408-f004-11f0-8098-9311b9cc46ac]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL6402485079.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Cardinals Sign All Seven Arbitration Players | HUGE Night in CBB | Update on Cardinals TV</title>
      <description>Randy Karraker is live to break down some real Cardinals news!

The Cardinals have broken with their Mo-era tendencies and have avoided arbitration on ALL SEVEN PLAYERS

What does this mean for the future of Brendon Donovan?
Does they send a message about certain young pitchers?

And we have to react to a busy night around STL as the Billikens &amp; Tigers both put together historic wins, but the Blues showed us—again—who they really are…



0:00 -- Cardinals settle all seven arbitrations cases!

7:45 -- Context is key &amp; Pallante is gonna be a solid RP in 2026

18:00 -- Is Noot getting too much? Why is Donny only 500k higher?

24:30 -- More news on the Cardinals TV future--plus some updates later in the show

29:30 -- What is the worse non-Carlton mistake in Cardinals history

43:00 -- Who do we have in Miami vs. Ole Miss?

47:00 -- Phins fire McDaniels--is John Harbaugh on the way? Where does McDaniels land?

50:15 -- MASSIVE wins for the Tigers &amp; Billikens

52:05 -- Josh Schertz &amp; Co. just get *it*

56:15 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 08 Jan 2026 22:47:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker is live to break down some real Cardinals news!

The Cardinals have broken with their Mo-era tendencies and have avoided arbitration on ALL SEVEN PLAYERS

What does this mean for the future of Brendon Donovan?
Does they send a message about certain young pitchers?

And we have to react to a busy night around STL as the Billikens &amp; Tigers both put together historic wins, but the Blues showed us—again—who they really are…



0:00 -- Cardinals settle all seven arbitrations cases!

7:45 -- Context is key &amp; Pallante is gonna be a solid RP in 2026

18:00 -- Is Noot getting too much? Why is Donny only 500k higher?

24:30 -- More news on the Cardinals TV future--plus some updates later in the show

29:30 -- What is the worse non-Carlton mistake in Cardinals history

43:00 -- Who do we have in Miami vs. Ole Miss?

47:00 -- Phins fire McDaniels--is John Harbaugh on the way? Where does McDaniels land?

50:15 -- MASSIVE wins for the Tigers &amp; Billikens

52:05 -- Josh Schertz &amp; Co. just get *it*

56:15 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker is live to break down some real Cardinals news!

The Cardinals have broken with their Mo-era tendencies and have avoided arbitration on ALL SEVEN PLAYERS

What does this mean for the future of Brendon Donovan?
Does they send a message about certain young pitchers?

And we have to react to a busy night around STL as the Billikens &amp; Tigers both put together historic wins, but the Blues showed us—again—who they really are…</p>
<p><br></p>
<p>0:00 -- Cardinals settle all seven arbitrations cases!</p>
<p>7:45 -- Context is key &amp; Pallante is gonna be a solid RP in 2026</p>
<p>18:00 -- Is Noot getting too much? Why is Donny only 500k higher?</p>
<p>24:30 -- More news on the Cardinals TV future--plus some updates later in the show</p>
<p>29:30 -- What is the worse non-Carlton mistake in Cardinals history</p>
<p>43:00 -- Who do we have in Miami vs. Ole Miss?</p>
<p>47:00 -- Phins fire McDaniels--is John Harbaugh on the way? Where does McDaniels land?</p>
<p>50:15 -- MASSIVE wins for the Tigers &amp; Billikens</p>
<p>52:05 -- Josh Schertz &amp; Co. just get *it*</p>
<p>56:15 -- Show Close</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3506</itunes:duration>
      <guid isPermaLink="false"><![CDATA[01a6d578-ece4-11f0-a0b0-53cde88d5e2b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL9753474841.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>What is the Future of the Cardinals Broadcast—and Payroll? | Big Night in STL Tonight</title>
      <description>Randy Karraker is live to break down another day with Cardinals news that isn’t what you want to see.

No, it’s not a move of Arenado. 
Not even a move of Donovan.

Just gloom &amp; potential doom about the future of the Cardinals payroll…and some questions about where fans will be watching the Cardinals in 2026 (and beyond)

And speaking of cash—money might be a bigger topic in college than the actual football and we’ve got a wild transfer portal coming from the West Coast…

And there’s a BIG docket for the local teams tonight:

Billikens on the road @ VCU
Tigers AT Lexington giving up +12.5
And the Blues have a potential streak on the line in Chicago

0:00 -- What's the future of Cardinals' broadcasts?

7:00 -- The economics of the sport don't seem to work anymore...

16:10 -- Would fans accept a $20 per month price to watch all the Cardinals games?

25:00 -- Cord-cutting isn't going anywhere &amp; MLB needs to adapt. Now.

29:10 -- We gotta do this whole "sports are a business" thing again?

35:00 -- What has happened to the Cardinals payroll over the years

49:10 -- BUSY night for STL fans tonight

51:30 -- The old version of program-building in CFB is GONE

55:00 -- Final thoughts on the Billikens

56:45 -- Show Close


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 07 Jan 2026 22:31:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker is live to break down another day with Cardinals news that isn’t what you want to see.

No, it’s not a move of Arenado. 
Not even a move of Donovan.

Just gloom &amp; potential doom about the future of the Cardinals payroll…and some questions about where fans will be watching the Cardinals in 2026 (and beyond)

And speaking of cash—money might be a bigger topic in college than the actual football and we’ve got a wild transfer portal coming from the West Coast…

And there’s a BIG docket for the local teams tonight:

Billikens on the road @ VCU
Tigers AT Lexington giving up +12.5
And the Blues have a potential streak on the line in Chicago

0:00 -- What's the future of Cardinals' broadcasts?

7:00 -- The economics of the sport don't seem to work anymore...

16:10 -- Would fans accept a $20 per month price to watch all the Cardinals games?

25:00 -- Cord-cutting isn't going anywhere &amp; MLB needs to adapt. Now.

29:10 -- We gotta do this whole "sports are a business" thing again?

35:00 -- What has happened to the Cardinals payroll over the years

49:10 -- BUSY night for STL fans tonight

51:30 -- The old version of program-building in CFB is GONE

55:00 -- Final thoughts on the Billikens

56:45 -- Show Close


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker is live to break down another day with Cardinals news that isn’t what you want to see.

No, it’s not a move of Arenado. 
Not even a move of Donovan.

Just gloom &amp; potential doom about the future of the Cardinals payroll…and some questions about where fans will be watching the Cardinals in 2026 (and beyond)

And speaking of cash—money might be a bigger topic in college than the actual football and we’ve got a wild transfer portal coming from the West Coast…

And there’s a BIG docket for the local teams tonight:

Billikens on the road @ VCU
Tigers AT Lexington giving up +12.5
And the Blues have a potential streak on the line in Chicago

0:00 -- What's the future of Cardinals' broadcasts?</p>
<p>7:00 -- The economics of the sport don't seem to work anymore...</p>
<p>16:10 -- Would fans accept a $20 per month price to watch all the Cardinals games?</p>
<p>25:00 -- Cord-cutting isn't going anywhere &amp; MLB needs to adapt. Now.</p>
<p>29:10 -- We gotta do this whole "sports are a business" thing again?</p>
<p>35:00 -- What has happened to the Cardinals payroll over the years</p>
<p>49:10 -- BUSY night for STL fans tonight</p>
<p>51:30 -- The old version of program-building in CFB is GONE</p>
<p>55:00 -- Final thoughts on the Billikens</p>
<p>56:45 -- Show Close

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3539</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9c1dec1c-ec18-11f0-a28d-b7545d3868a6]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL6260978935.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Cardinals Make Another Move, Just Not the One You Want | What's the Plan for Crooks in '26?</title>
      <description>Randy Karraker is live to break down another move for the Cardinals offseason!

Only issue is--it's not the move you want to see &amp; casual fans probably haven't heard of this guy...

So let's also breakdown a player we (kinda) know! 
What should (vs. will) the plan be for Jimmy Crooks in 2026? How much will Ivan Herrera's foray back at catcher change things? Will Crooks be the only young catcher we see in 2026?

And there's some news coming out of Columbia, Missouri and it's...not great.

0:00 -- Cardinals add some tertiary relief pitching

5:10 -- What should be the plan for Jimmy Crooks' playing time in '26

8:00 -- Randy splits the Cardinals 1,400 catcher innings in 2026

17:00 -- Will we see any of these catchers playing some 1B?

21:30 -- How much should Pages play in a youth-centered season?

29:30 -- Tiger defenders are dropping like flies...

36:15 -- So about that whole "trading Arenado" thing...

39:00 -- Is there an out from this whole deal?

46:25 -- Do the Cardinals need to change the dimensions of Busch Stadium?

57:30 -- Did playoffs ruin sports?

1:10:00 -- BREAKING NEWS: John Harbaugh OUT of Baltimore

1:13:55 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 06 Jan 2026 22:46:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker is live to break down another move for the Cardinals offseason!

Only issue is--it's not the move you want to see &amp; casual fans probably haven't heard of this guy...

So let's also breakdown a player we (kinda) know! 
What should (vs. will) the plan be for Jimmy Crooks in 2026? How much will Ivan Herrera's foray back at catcher change things? Will Crooks be the only young catcher we see in 2026?

And there's some news coming out of Columbia, Missouri and it's...not great.

0:00 -- Cardinals add some tertiary relief pitching

5:10 -- What should be the plan for Jimmy Crooks' playing time in '26

8:00 -- Randy splits the Cardinals 1,400 catcher innings in 2026

17:00 -- Will we see any of these catchers playing some 1B?

21:30 -- How much should Pages play in a youth-centered season?

29:30 -- Tiger defenders are dropping like flies...

36:15 -- So about that whole "trading Arenado" thing...

39:00 -- Is there an out from this whole deal?

46:25 -- Do the Cardinals need to change the dimensions of Busch Stadium?

57:30 -- Did playoffs ruin sports?

1:10:00 -- BREAKING NEWS: John Harbaugh OUT of Baltimore

1:13:55 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker is live to break down another move for the Cardinals offseason!

Only issue is--it's not the move you want to see &amp; casual fans probably haven't heard of this guy...

So let's also breakdown a player we (kinda) know! 
What should (vs. will) the plan be for Jimmy Crooks in 2026? How much will Ivan Herrera's foray back at catcher change things? Will Crooks be the only young catcher we see in 2026?

And there's some news coming out of Columbia, Missouri and it's...not great.

0:00 -- Cardinals add some tertiary relief pitching</p>
<p>5:10 -- What should be the plan for Jimmy Crooks' playing time in '26</p>
<p>8:00 -- Randy splits the Cardinals 1,400 catcher innings in 2026</p>
<p>17:00 -- Will we see any of these catchers playing some 1B?</p>
<p>21:30 -- How much should Pages play in a youth-centered season?</p>
<p>29:30 -- Tiger defenders are dropping like flies...</p>
<p>36:15 -- So about that whole "trading Arenado" thing...</p>
<p>39:00 -- Is there an out from this whole deal?</p>
<p>46:25 -- Do the Cardinals need to change the dimensions of Busch Stadium?</p>
<p>57:30 -- Did playoffs ruin sports?</p>
<p>1:10:00 -- BREAKING NEWS: John Harbaugh OUT of Baltimore</p>
<p>1:13:55 -- Show Close</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4552</itunes:duration>
      <guid isPermaLink="false"><![CDATA[8443c476-eb51-11f0-9b5b-439114044eeb]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL2865512017.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Black Monday Fallout | Playoff Predictions | Tigers+Billikens Start Conference Play Winning</title>
      <description>Randy Karraker is live for the first time in the new year &amp; we're breaking down a very busy long weekend!



0:00 -- Show Open

0:40 -- Coaches are falling in the NFL after an insane week of games!

6:00 -- Consistency is killing multiple NFL franchises

14:00 -- Is Mendoza destined to be #1 to the Raiders?

18:00 -- Have the Browns wasted the greatest talent in the NFL's 21st Century

24:00 -- Which open NFL job is the best of the bunch?

34:20 -- Blues news! Torpo signs a 2-year deal

42:00 -- Blues playoff vs. #1 overall picks chances are almost identical

48:30 -- Let's make some picks for the weekend! (NFL picks today, CFP picks tomorrow!)

54:00 -- NIL &amp; the portal means constant updates on Mizzou football

1:00:30 -- Tigers &amp; Billikens start their conference schedule out as WINNERS

1:04:00 -- Is the Billikens game on Wednesday the biggest game of the whole season?

1:07:10 -- Show Close

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 05 Jan 2026 22:51:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker is live for the first time in the new year &amp; we're breaking down a very busy long weekend!



0:00 -- Show Open

0:40 -- Coaches are falling in the NFL after an insane week of games!

6:00 -- Consistency is killing multiple NFL franchises

14:00 -- Is Mendoza destined to be #1 to the Raiders?

18:00 -- Have the Browns wasted the greatest talent in the NFL's 21st Century

24:00 -- Which open NFL job is the best of the bunch?

34:20 -- Blues news! Torpo signs a 2-year deal

42:00 -- Blues playoff vs. #1 overall picks chances are almost identical

48:30 -- Let's make some picks for the weekend! (NFL picks today, CFP picks tomorrow!)

54:00 -- NIL &amp; the portal means constant updates on Mizzou football

1:00:30 -- Tigers &amp; Billikens start their conference schedule out as WINNERS

1:04:00 -- Is the Billikens game on Wednesday the biggest game of the whole season?

1:07:10 -- Show Close

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker is live for the first time in the new year &amp; we're breaking down a very busy long weekend!</p>
<p><br></p>
<p>0:00 -- Show Open</p>
<p>0:40 -- Coaches are falling in the NFL after an insane week of games!</p>
<p>6:00 -- Consistency is killing multiple NFL franchises</p>
<p>14:00 -- Is Mendoza destined to be #1 to the Raiders?</p>
<p>18:00 -- Have the Browns wasted the greatest talent in the NFL's 21st Century</p>
<p>24:00 -- Which open NFL job is the best of the bunch?</p>
<p>34:20 -- Blues news! Torpo signs a 2-year deal</p>
<p>42:00 -- Blues playoff vs. #1 overall picks chances are almost identical</p>
<p>48:30 -- Let's make some picks for the weekend! (NFL picks today, CFP picks tomorrow!)</p>
<p>54:00 -- NIL &amp; the portal means constant updates on Mizzou football</p>
<p>1:00:30 -- Tigers &amp; Billikens start their conference schedule out as WINNERS</p>
<p>1:04:00 -- Is the Billikens game on Wednesday the biggest game of the whole season?</p>
<p>1:07:10 -- Show Close
</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4188</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0cce550a-ea89-11f0-a401-fb20376c4a0c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL5765708546.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Path to Trade Arenado Is FINALLY Clear | Calipari's Incredible Rant</title>
      <description>Randy Karraker is live and we have a development (potentially) in the (theoritical) trade of Nolan Areando!

The Angels have come to a deal for the biggest sad sack in baseball &amp; that means one of the trade favorites for Nado is FINALLY open for a deal--will we see Nolan to the Anaheim soon?

The Blues disappointed again last night, so we're talking TRADES &amp; DRAFT PICKS!

And college sports are in a weird spot right now, so no better time to check in on a chunk of John Calipari's rant last night after the Arkansas game...


0:00 -- Anthony Rendon is no longer an Angel--will Nado take his spot

10:45 -- Some fans still don't understand giving Gorman one more chance to pop

17:15 -- If you don't want the Cardinals to trade Donny, ask yourself this questions

30:50 -- A quick update on Donovan to the Mariners (for the switch pitcher??)

37:00 -- Is JJ Wetherholt going to play any spot other than 2B?

41:55 -- John Calipari laid out the big problem with college basketball

49:45 -- If Herrera be play catcher, it's all gravy...but can he play catcher

56:50 -- Will the Blues move Justin Faulk after the trade freeze?

1:00:15 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 30 Dec 2025 22:29:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker is live and we have a development (potentially) in the (theoritical) trade of Nolan Areando!

The Angels have come to a deal for the biggest sad sack in baseball &amp; that means one of the trade favorites for Nado is FINALLY open for a deal--will we see Nolan to the Anaheim soon?

The Blues disappointed again last night, so we're talking TRADES &amp; DRAFT PICKS!

And college sports are in a weird spot right now, so no better time to check in on a chunk of John Calipari's rant last night after the Arkansas game...


0:00 -- Anthony Rendon is no longer an Angel--will Nado take his spot

10:45 -- Some fans still don't understand giving Gorman one more chance to pop

17:15 -- If you don't want the Cardinals to trade Donny, ask yourself this questions

30:50 -- A quick update on Donovan to the Mariners (for the switch pitcher??)

37:00 -- Is JJ Wetherholt going to play any spot other than 2B?

41:55 -- John Calipari laid out the big problem with college basketball

49:45 -- If Herrera be play catcher, it's all gravy...but can he play catcher

56:50 -- Will the Blues move Justin Faulk after the trade freeze?

1:00:15 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker is live and we have a development (potentially) in the (theoritical) trade of Nolan Areando!

The Angels have come to a deal for the biggest sad sack in baseball &amp; that means one of the trade favorites for Nado is FINALLY open for a deal--will we see Nolan to the Anaheim soon?

The Blues disappointed again last night, so we're talking TRADES &amp; DRAFT PICKS!

And college sports are in a weird spot right now, so no better time to check in on a chunk of John Calipari's rant last night after the Arkansas game...


0:00 -- Anthony Rendon is no longer an Angel--will Nado take his spot</p>
<p>10:45 -- Some fans still don't understand giving Gorman one more chance to pop</p>
<p>17:15 -- If you don't want the Cardinals to trade Donny, ask yourself this questions</p>
<p>30:50 -- A quick update on Donovan to the Mariners (for the switch pitcher??)</p>
<p>37:00 -- Is JJ Wetherholt going to play any spot other than 2B?</p>
<p>41:55 -- John Calipari laid out the big problem with college basketball</p>
<p>49:45 -- If Herrera be play catcher, it's all gravy...but can he play catcher</p>
<p>56:50 -- Will the Blues move Justin Faulk after the trade freeze?</p>
<p>1:00:15 -- Show Close</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3735</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0165f6a0-e5cf-11f0-a209-03ac6665c449]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL9664126195.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Which Cardinals' Extensions Make Sense This Winter? | We'd Rather Talk About LBIII Than Drinkwitz...</title>
      <description>Randy Karraker is live after a little Christmas break to dive into some topics for the next few days (until our New Years break...)

We've moved on from acquisitions as the MLB Hot Stove has cooled off around the Cardinals--but ow we're talking EXTENSIONS, because who doesn't want to sign a long-term deal with this franchise?

The Blues are giving us some hope! And why not, we've got HOFer in the net!

And there was some very bad Mizzou football over the weekend, so let's focus on a former Tiger showing out on SNF instead!



0:00 -- Did the market for Alec Burleson's extension just get set?

8:00 -- Is the looming lockout stopping the Cardinals conversations?

13:15 -- Do Burleson's comp's push him over $11mm per year?

21:00 -- Would the Cardinals extend Wetherholt before he sees a single MLB pitch?

32:05 -- STL Sports Central SPORTSPERSON OF THE YEAR Finale!

36:00 -- If Wynn &amp; VSII can't lead off--who does!?

40:35 -- Would the Cardinals have regretted signing Flaherty to a long-term deal before 2020?

46:00 -- Will the Cardinals take the risk &amp; lock up their four future stars

56:05 -- After a rough Mizzou bowl game, Luther Burden III saved the weekend

59:00 -- Should Drake May be the MVP over Stafford?

1:01:15 -- Show Close


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 29 Dec 2025 22:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker is live after a little Christmas break to dive into some topics for the next few days (until our New Years break...)

We've moved on from acquisitions as the MLB Hot Stove has cooled off around the Cardinals--but ow we're talking EXTENSIONS, because who doesn't want to sign a long-term deal with this franchise?

The Blues are giving us some hope! And why not, we've got HOFer in the net!

And there was some very bad Mizzou football over the weekend, so let's focus on a former Tiger showing out on SNF instead!



0:00 -- Did the market for Alec Burleson's extension just get set?

8:00 -- Is the looming lockout stopping the Cardinals conversations?

13:15 -- Do Burleson's comp's push him over $11mm per year?

21:00 -- Would the Cardinals extend Wetherholt before he sees a single MLB pitch?

32:05 -- STL Sports Central SPORTSPERSON OF THE YEAR Finale!

36:00 -- If Wynn &amp; VSII can't lead off--who does!?

40:35 -- Would the Cardinals have regretted signing Flaherty to a long-term deal before 2020?

46:00 -- Will the Cardinals take the risk &amp; lock up their four future stars

56:05 -- After a rough Mizzou bowl game, Luther Burden III saved the weekend

59:00 -- Should Drake May be the MVP over Stafford?

1:01:15 -- Show Close


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker is live after a little Christmas break to dive into some topics for the next few days (until our New Years break...)

We've moved on from acquisitions as the MLB Hot Stove has cooled off around the Cardinals--but ow we're talking EXTENSIONS, because who doesn't want to sign a long-term deal with this franchise?

The Blues are giving us some hope! And why not, we've got HOFer in the net!

And there was some very bad Mizzou football over the weekend, so let's focus on a former Tiger showing out on SNF instead!</p>
<p><br></p>
<p>0:00 -- Did the market for Alec Burleson's extension just get set?</p>
<p>8:00 -- Is the looming lockout stopping the Cardinals conversations?</p>
<p>13:15 -- Do Burleson's comp's push him over $11mm per year?</p>
<p>21:00 -- Would the Cardinals extend Wetherholt before he sees a single MLB pitch?</p>
<p>32:05 -- STL Sports Central SPORTSPERSON OF THE YEAR Finale!</p>
<p>36:00 -- If Wynn &amp; VSII can't lead off--who does!?</p>
<p>40:35 -- Would the Cardinals have regretted signing Flaherty to a long-term deal before 2020?</p>
<p>46:00 -- Will the Cardinals take the risk &amp; lock up their four future stars</p>
<p>56:05 -- After a rough Mizzou bowl game, Luther Burden III saved the weekend</p>
<p>59:00 -- Should Drake May be the MVP over Stafford?</p>
<p>1:01:15 -- Show Close

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3991</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0052ba2e-e506-11f0-a126-e73bb60062c5]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL3977895051.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Christmas List for Santa Chaim | Another Boston Deal? | Missouri Pro Football Takes Another Hit</title>
      <description>Randy Karraker sends you into the holiday season with some Cardinals talk as we continue our conversation from yesterday about the next deal on the docket for Chaim &amp; the Cardinals

Plus some thoughts on a FA move or two we would like to see in the New Year!

And we've got to talk ANOTHER look at the Boston system to see if this Donovan deal makes any more sense

Finally, professional football in Missouri just took ANOTHER shot to the temple this morning--where does the state go from here?

Oh, and Mizzou got ROLLED at Braggin' Rights &amp; the fans are calling for Gates...



0:00 -- Could the Cardinals make a THIRD deal with the Red Sox?

5:30 -- What's our Christmas List from Santa Chaim?

8:30 -- Will the Cardinals acquire a right-handed OF, with or without a Lars trade?

11:00 -- What happens if the Cardinals simply CAN'T trade Nado?

17:30 -- More questions about the 2026 roster construction

27:00 -- If Nado stays, do the Cardinals trade GORMAN?

35:40 -- Rocc had some fun on DraftKings last night

39:00 -- Is there a legitimate problem brewing for Mizzou basketball

42:00 -- Are Cardinals' regional broadcasts in danger?

46:30 -- Pro Football in Missouri takes another hit...

54:25 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 23 Dec 2025 22:15:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker sends you into the holiday season with some Cardinals talk as we continue our conversation from yesterday about the next deal on the docket for Chaim &amp; the Cardinals

Plus some thoughts on a FA move or two we would like to see in the New Year!

And we've got to talk ANOTHER look at the Boston system to see if this Donovan deal makes any more sense

Finally, professional football in Missouri just took ANOTHER shot to the temple this morning--where does the state go from here?

Oh, and Mizzou got ROLLED at Braggin' Rights &amp; the fans are calling for Gates...



0:00 -- Could the Cardinals make a THIRD deal with the Red Sox?

5:30 -- What's our Christmas List from Santa Chaim?

8:30 -- Will the Cardinals acquire a right-handed OF, with or without a Lars trade?

11:00 -- What happens if the Cardinals simply CAN'T trade Nado?

17:30 -- More questions about the 2026 roster construction

27:00 -- If Nado stays, do the Cardinals trade GORMAN?

35:40 -- Rocc had some fun on DraftKings last night

39:00 -- Is there a legitimate problem brewing for Mizzou basketball

42:00 -- Are Cardinals' regional broadcasts in danger?

46:30 -- Pro Football in Missouri takes another hit...

54:25 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker sends you into the holiday season with some Cardinals talk as we continue our conversation from yesterday about the next deal on the docket for Chaim &amp; the Cardinals

Plus some thoughts on a FA move or two we would like to see in the New Year!

And we've got to talk ANOTHER look at the Boston system to see if this Donovan deal makes any more sense

Finally, professional football in Missouri just took ANOTHER shot to the temple this morning--where does the state go from here?

Oh, and Mizzou got ROLLED at Braggin' Rights &amp; the fans are calling for Gates...</p>
<p><br></p>
<p>0:00 -- Could the Cardinals make a THIRD deal with the Red Sox?</p>
<p>5:30 -- What's our Christmas List from Santa Chaim?</p>
<p>8:30 -- Will the Cardinals acquire a right-handed OF, with or without a Lars trade?</p>
<p>11:00 -- What happens if the Cardinals simply CAN'T trade Nado?</p>
<p>17:30 -- More questions about the 2026 roster construction</p>
<p>27:00 -- If Nado stays, do the Cardinals trade GORMAN?</p>
<p>35:40 -- Rocc had some fun on DraftKings last night</p>
<p>39:00 -- Is there a legitimate problem brewing for Mizzou basketball</p>
<p>42:00 -- Are Cardinals' regional broadcasts in danger?</p>
<p>46:30 -- Pro Football in Missouri takes another hit...</p>
<p>54:25 -- Show Close</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3413</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f21d25b0-e04c-11f0-8571-8780abe17c28]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL6944005419.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Contreras to Boston for (Now) #9 Prospect + Dobbins | The NFL Has Left Missouri</title>
      <description>Randy Karraker is live (again) to get into the discussion around the Cardinals latest move now that's it's been finalized: the trade of Willson Contreras to the Red Sox in exchange for three RHPs

Fajardo has now been re-ranked in the Cardinals system and he comes in just inside the organizations top 10 at the #9 spot--and how big of a rotation piece can Dobbins be for the Cardinals in 2026?

And its official: in 2031, the state of Missouri will be without professional football team for the first time since 1959--a 71 year run. 



0:00 -- Contreras to the Red Sox--what do we think about Dobbins + Fajardo?

21:40 -- The Cardinals are dealing--what does the '26 rotations + lineup look like?

33:55 -- Why is Randy high on some of these young pitchers?

44:55 -- Mike Matheny's callous use of his bullpen arms

54:14 -- The Chiefs, and the NFL, are leaving Missouri
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 22 Dec 2025 22:20:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker is live (again) to get into the discussion around the Cardinals latest move now that's it's been finalized: the trade of Willson Contreras to the Red Sox in exchange for three RHPs

Fajardo has now been re-ranked in the Cardinals system and he comes in just inside the organizations top 10 at the #9 spot--and how big of a rotation piece can Dobbins be for the Cardinals in 2026?

And its official: in 2031, the state of Missouri will be without professional football team for the first time since 1959--a 71 year run. 



0:00 -- Contreras to the Red Sox--what do we think about Dobbins + Fajardo?

21:40 -- The Cardinals are dealing--what does the '26 rotations + lineup look like?

33:55 -- Why is Randy high on some of these young pitchers?

44:55 -- Mike Matheny's callous use of his bullpen arms

54:14 -- The Chiefs, and the NFL, are leaving Missouri
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker is live (again) to get into the discussion around the Cardinals latest move now that's it's been finalized: the trade of Willson Contreras to the Red Sox in exchange for three RHPs

Fajardo has now been re-ranked in the Cardinals system and he comes in just inside the organizations top 10 at the #9 spot--and how big of a rotation piece can Dobbins be for the Cardinals in 2026?

And its official: in 2031, the state of Missouri will be without professional football team for the first time since 1959--a 71 year run. </p>
<p><br></p>
<p>0:00 -- Contreras to the Red Sox--what do we think about Dobbins + Fajardo?</p>
<p>21:40 -- The Cardinals are dealing--what does the '26 rotations + lineup look like?</p>
<p>33:55 -- Why is Randy high on some of these young pitchers?</p>
<p>44:55 -- Mike Matheny's callous use of his bullpen arms</p>
<p>54:14 -- The Chiefs, and the NFL, are leaving Missouri</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4343</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6f49371e-df84-11f0-af81-cf7792cd7225]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL3969879527.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Did New Cardinals P Dustin may Already Make a Mistake? | Will Nado Interest Restart Trade Market?</title>
      <description>Randy Karraker is live to dive into the latest news around the St. Louis area as the Cardinals new starting pitcher spoke to the media for the first time, there's (some) reporting on Nolan Arenado to talk about &amp; there are changes coming for the Mizzou Tigers!



0:00 -- Dustin May, no! How could you!?

5:30 -- Factual thoughts on Dustin May &amp; expectations for 2026

8:45 -- Will Liam Doyle see MLB time before August?

10:51 -- The unfortunate reality of the Angels finances &amp; the Skagg's lawsuit

15:40 -- We don't talk enough how Busch Stadium hurts the Cardinals

21:25 -- Cardinals announce changes for 2026 development &amp; minor league staff

25:35 -- The Dodgers have already proven the right way to win as an organization

28:05 -- The realities of personal hitting coaches in today's MLB

30:55 -- Who says no first? Mariners vs. Cardinals Round 3

36:20 -- I'm not surprised that winning players don't want to trade Donovan

40:35 -- Shohei is the GOAT &amp; we have a new favorite chatter

46:08 -- Beau Pribula (and two WRs) are on the way out of Columbia

50:50 -- Will Mizzou go into the '26 with Zollers #1 on the depth chart?

57:50 -- What's coming next + Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 18 Dec 2025 22:37:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker is live to dive into the latest news around the St. Louis area as the Cardinals new starting pitcher spoke to the media for the first time, there's (some) reporting on Nolan Arenado to talk about &amp; there are changes coming for the Mizzou Tigers!



0:00 -- Dustin May, no! How could you!?

5:30 -- Factual thoughts on Dustin May &amp; expectations for 2026

8:45 -- Will Liam Doyle see MLB time before August?

10:51 -- The unfortunate reality of the Angels finances &amp; the Skagg's lawsuit

15:40 -- We don't talk enough how Busch Stadium hurts the Cardinals

21:25 -- Cardinals announce changes for 2026 development &amp; minor league staff

25:35 -- The Dodgers have already proven the right way to win as an organization

28:05 -- The realities of personal hitting coaches in today's MLB

30:55 -- Who says no first? Mariners vs. Cardinals Round 3

36:20 -- I'm not surprised that winning players don't want to trade Donovan

40:35 -- Shohei is the GOAT &amp; we have a new favorite chatter

46:08 -- Beau Pribula (and two WRs) are on the way out of Columbia

50:50 -- Will Mizzou go into the '26 with Zollers #1 on the depth chart?

57:50 -- What's coming next + Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker is live to dive into the latest news around the St. Louis area as the Cardinals new starting pitcher spoke to the media for the first time, there's (some) reporting on Nolan Arenado to talk about &amp; there are changes coming for the Mizzou Tigers!</p>
<p><br></p>
<p>0:00 -- Dustin May, no! How could you!?</p>
<p>5:30 -- Factual thoughts on Dustin May &amp; expectations for 2026</p>
<p>8:45 -- Will Liam Doyle see MLB time before August?</p>
<p>10:51 -- The unfortunate reality of the Angels finances &amp; the Skagg's lawsuit</p>
<p>15:40 -- We don't talk enough how Busch Stadium hurts the Cardinals</p>
<p>21:25 -- Cardinals announce changes for 2026 development &amp; minor league staff</p>
<p>25:35 -- The Dodgers have already proven the right way to win as an organization</p>
<p>28:05 -- The realities of personal hitting coaches in today's MLB</p>
<p>30:55 -- Who says no first? Mariners vs. Cardinals Round 3</p>
<p>36:20 -- I'm not surprised that winning players don't want to trade Donovan</p>
<p>40:35 -- Shohei is the GOAT &amp; we have a new favorite chatter</p>
<p>46:08 -- Beau Pribula (and two WRs) are on the way out of Columbia</p>
<p>50:50 -- Will Mizzou go into the '26 with Zollers #1 on the depth chart?</p>
<p>57:50 -- What's coming next + Show Close</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3645</itunes:duration>
      <guid isPermaLink="false"><![CDATA[22677c64-dc62-11f0-a669-57f4ff6a1ab7]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL7277085341.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dustin May Deal Finalized | Doug Armstrong's State of the Blues</title>
      <description>Randy Karraker is live to break down the last 24 hours in St. Louis and get people ready for an interesting night in St. Louis!

Breaking recently, the Cardinals deal with Dustin may has been finalized--what do we think of the first FA money handed out under the Bloom administration?

Doug Armstrong gave a quieter state of the Blues than in the past, but still had plenty of things to say about the potential roster shake-ups that could be on the horizon for the Note.

And the Billikens have a big game tonight as they face off against Bethune-Cookman to keep this strong start of the season rolling...



0:00 -- Show Open

0:33 -- Dustin May deal announced as 1-year, 12.5 with a mutual option

5:30 -- The Cardinals newest pitcher has a stark wake-up call coming...

7:20 -- 'It's a Wonderful Life': Classic or overrated?

9:45 -- Could Brady Cook continue to develop things like arm strength?

15:00 -- Is the NFL losing some personality with all these domed stadiums?

22:00 -- Cold-weather team need to use it as an advantage again!

29:00 -- Just letting Randy COOK on the NFL talk

32:45 -- "Hope is a bad strategy"

36:00 -- Doug Armstrong's State of the Blues &amp; when deals might happen

40:00 -- What will the Blues be looking for when they make deals?

43:25 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 17 Dec 2025 22:08:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker is live to break down the last 24 hours in St. Louis and get people ready for an interesting night in St. Louis!

Breaking recently, the Cardinals deal with Dustin may has been finalized--what do we think of the first FA money handed out under the Bloom administration?

Doug Armstrong gave a quieter state of the Blues than in the past, but still had plenty of things to say about the potential roster shake-ups that could be on the horizon for the Note.

And the Billikens have a big game tonight as they face off against Bethune-Cookman to keep this strong start of the season rolling...



0:00 -- Show Open

0:33 -- Dustin May deal announced as 1-year, 12.5 with a mutual option

5:30 -- The Cardinals newest pitcher has a stark wake-up call coming...

7:20 -- 'It's a Wonderful Life': Classic or overrated?

9:45 -- Could Brady Cook continue to develop things like arm strength?

15:00 -- Is the NFL losing some personality with all these domed stadiums?

22:00 -- Cold-weather team need to use it as an advantage again!

29:00 -- Just letting Randy COOK on the NFL talk

32:45 -- "Hope is a bad strategy"

36:00 -- Doug Armstrong's State of the Blues &amp; when deals might happen

40:00 -- What will the Blues be looking for when they make deals?

43:25 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker is live to break down the last 24 hours in St. Louis and get people ready for an interesting night in St. Louis!

Breaking recently, the Cardinals deal with Dustin may has been finalized--what do we think of the first FA money handed out under the Bloom administration?

Doug Armstrong gave a quieter state of the Blues than in the past, but still had plenty of things to say about the potential roster shake-ups that could be on the horizon for the Note.

And the Billikens have a big game tonight as they face off against Bethune-Cookman to keep this strong start of the season rolling...</p>
<p><br></p>
<p>0:00 -- Show Open</p>
<p>0:33 -- Dustin May deal announced as 1-year, 12.5 with a mutual option</p>
<p>5:30 -- The Cardinals newest pitcher has a stark wake-up call coming...</p>
<p>7:20 -- 'It's a Wonderful Life': Classic or overrated?</p>
<p>9:45 -- Could Brady Cook continue to develop things like arm strength?</p>
<p>15:00 -- Is the NFL losing some personality with all these domed stadiums?</p>
<p>22:00 -- Cold-weather team need to use it as an advantage again!</p>
<p>29:00 -- Just letting Randy COOK on the NFL talk</p>
<p>32:45 -- "Hope is a bad strategy"</p>
<p>36:00 -- Doug Armstrong's State of the Blues &amp; when deals might happen</p>
<p>40:00 -- What will the Blues be looking for when they make deals?</p>
<p>43:25 -- Show Close</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2745</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fe88c582-db94-11f0-89ee-27c2e5372ee9]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL4148966584.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Q &amp; A Live Chat with Bernie Miklasz and Randy Karraker</title>
      <description>Two St. Louis sports talk LEGENDS answer spend their Tuesday night taking your questions and talking sports with you, live on our YouTube page.  Questions about the Cardinals off-season?  Blues injuries? Mizzou football and hoops?  And anything else you're interested in.  

⭐️ Become an STL Sports Central Insider: https://stlsportscentral.com/2025/11/15/stl-sports-central-insiders


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 17 Dec 2025 18:21:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Two St. Louis sports talk LEGENDS answer spend their Tuesday night taking your questions and talking sports with you, live on our YouTube page.  Questions about the Cardinals off-season?  Blues injuries? Mizzou football and hoops?  And anything else you're interested in.  

⭐️ Become an STL Sports Central Insider: https://stlsportscentral.com/2025/11/15/stl-sports-central-insiders


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Two St. Louis sports talk LEGENDS answer spend their Tuesday night taking your questions and talking sports with you, live on our YouTube page.  Questions about the Cardinals off-season?  Blues injuries? Mizzou football and hoops?  And anything else you're interested in.  

⭐️ Become an STL Sports Central Insider: https://stlsportscentral.com/2025/11/15/stl-sports-central-insiders

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4372</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3a5a70d0-db75-11f0-ab10-9bca5326fc20]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL9689602263.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Blues Lose on an Emotional Night | Do You Care About Ketel Marte's No-Trade List?</title>
      <description>Randy Karraker s live to break down an interesting 24 hours in news around the STL area...

The Blues got knocked around again by the Predators, but who was really paying attention after that moment with Chaser?

Eli Drinkwitz has a LOT to say at his weekly presser today in CoMo, but none of it was about the Michigan rumors...

And speaking of a head coach hiring, CITY finally made their move.



0:00 -- Show Open

0:33 -- Is Michigan going to come after Drinkwitz?

6:30 -- Are college sports playing with fire?

17:30 -- Kelly Chase is a legend &amp; a hero

28:00 -- Ketel Marte doesn't want to be a Cardinal? What gives?!

37:00 -- Is this another sign of the failure &amp; falling of the Cardinals?

44:00 -- STL CITY SC finally has a full-time head coach again!

52:35 -- Show Close


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 16 Dec 2025 22:10:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker s live to break down an interesting 24 hours in news around the STL area...

The Blues got knocked around again by the Predators, but who was really paying attention after that moment with Chaser?

Eli Drinkwitz has a LOT to say at his weekly presser today in CoMo, but none of it was about the Michigan rumors...

And speaking of a head coach hiring, CITY finally made their move.



0:00 -- Show Open

0:33 -- Is Michigan going to come after Drinkwitz?

6:30 -- Are college sports playing with fire?

17:30 -- Kelly Chase is a legend &amp; a hero

28:00 -- Ketel Marte doesn't want to be a Cardinal? What gives?!

37:00 -- Is this another sign of the failure &amp; falling of the Cardinals?

44:00 -- STL CITY SC finally has a full-time head coach again!

52:35 -- Show Close


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker s live to break down an interesting 24 hours in news around the STL area...

The Blues got knocked around again by the Predators, but who was really paying attention after that moment with Chaser?

Eli Drinkwitz has a LOT to say at his weekly presser today in CoMo, but none of it was about the Michigan rumors...

And speaking of a head coach hiring, CITY finally made their move.</p>
<p><br></p>
<p>0:00 -- Show Open</p>
<p>0:33 -- Is Michigan going to come after Drinkwitz?</p>
<p>6:30 -- Are college sports playing with fire?</p>
<p>17:30 -- Kelly Chase is a legend &amp; a hero</p>
<p>28:00 -- Ketel Marte doesn't want to be a Cardinal? What gives?!</p>
<p>37:00 -- Is this another sign of the failure &amp; falling of the Cardinals?</p>
<p>44:00 -- STL CITY SC finally has a full-time head coach again!</p>
<p>52:35 -- Show Close

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3292</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1aacf72a-dacc-11f0-b716-cbc0cb9f7a7e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL8874716264.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Is the Mariners Deal Enough for Donovan? | Is This the Worst Sports Year in STL Since 2010?</title>
      <description>Randy Karraker is live from the STL Sports Central studio to talk about a big weekend of sports!

The Blues took down the Blackhawks but then Holloway went down at morning skate and he's gone for the next SIX WEEKS, so we're back to wallowing about the Blues

But the Cardinals news is heating up and we've got prospect names &amp; potential trades to evaluate!

The Billikens got a big win over the weekend but the main college news we're talking about is just preparing for doom...

0:00 -- The Blues have us confused &amp; a little depressed...

7:50 -- Is this the lowest point in St. Louis sports since 2010?

9:20 -- Cardinals sign Dustin May to 1-year deal--low risk, high reward move!

15:05 -- Could the Cardinals go to a six-man rotation in 2026?

16:50 -- Is this Mariners prospect duo enough for Brendan Donovan?

23:35 -- Could the Giants sneak in and get a deal done instead?

31:00 -- Which deal would Randy take first--Mariners or Giants?

35:25 -- The Arenado situation continues to hang over their head

41:10 -- Quick game of TIOLI!

43:20 -- Just happy the Cardinals are finally taking a rebuild seriously

46:35 -- Is the NFL dealing with a new era that could hurt the quality of the league?

50:40 -- Can we dance on the Chiefs graves just a *tiny* bit?

54:40 -- Who do we have as our early NFC/AFC favorites?

1:01:20 -- Check out the Oli Marmol interview on the channel!

1:04:50 -- Randy + Bernie LIVE Q&amp;A on TUESDAY NIGHT1:09:15 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 15 Dec 2025 22:45:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker is live from the STL Sports Central studio to talk about a big weekend of sports!

The Blues took down the Blackhawks but then Holloway went down at morning skate and he's gone for the next SIX WEEKS, so we're back to wallowing about the Blues

But the Cardinals news is heating up and we've got prospect names &amp; potential trades to evaluate!

The Billikens got a big win over the weekend but the main college news we're talking about is just preparing for doom...

0:00 -- The Blues have us confused &amp; a little depressed...

7:50 -- Is this the lowest point in St. Louis sports since 2010?

9:20 -- Cardinals sign Dustin May to 1-year deal--low risk, high reward move!

15:05 -- Could the Cardinals go to a six-man rotation in 2026?

16:50 -- Is this Mariners prospect duo enough for Brendan Donovan?

23:35 -- Could the Giants sneak in and get a deal done instead?

31:00 -- Which deal would Randy take first--Mariners or Giants?

35:25 -- The Arenado situation continues to hang over their head

41:10 -- Quick game of TIOLI!

43:20 -- Just happy the Cardinals are finally taking a rebuild seriously

46:35 -- Is the NFL dealing with a new era that could hurt the quality of the league?

50:40 -- Can we dance on the Chiefs graves just a *tiny* bit?

54:40 -- Who do we have as our early NFC/AFC favorites?

1:01:20 -- Check out the Oli Marmol interview on the channel!

1:04:50 -- Randy + Bernie LIVE Q&amp;A on TUESDAY NIGHT1:09:15 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker is live from the STL Sports Central studio to talk about a big weekend of sports!

The Blues took down the Blackhawks but then Holloway went down at morning skate and he's gone for the next SIX WEEKS, so we're back to wallowing about the Blues

But the Cardinals news is heating up and we've got prospect names &amp; potential trades to evaluate!

The Billikens got a big win over the weekend but the main college news we're talking about is just preparing for doom...

0:00 -- The Blues have us confused &amp; a little depressed...</p>
<p>7:50 -- Is this the lowest point in St. Louis sports since 2010?</p>
<p>9:20 -- Cardinals sign Dustin May to 1-year deal--low risk, high reward move!</p>
<p>15:05 -- Could the Cardinals go to a six-man rotation in 2026?</p>
<p>16:50 -- Is this Mariners prospect duo enough for Brendan Donovan?</p>
<p>23:35 -- Could the Giants sneak in and get a deal done instead?</p>
<p>31:00 -- Which deal would Randy take first--Mariners or Giants?</p>
<p>35:25 -- The Arenado situation continues to hang over their head</p>
<p>41:10 -- Quick game of TIOLI!</p>
<p>43:20 -- Just happy the Cardinals are finally taking a rebuild seriously</p>
<p>46:35 -- Is the NFL dealing with a new era that could hurt the quality of the league?</p>
<p>50:40 -- Can we dance on the Chiefs graves just a *tiny* bit?</p>
<p>54:40 -- Who do we have as our early NFC/AFC favorites?</p>
<p>1:01:20 -- Check out the Oli Marmol interview on the channel!</p>
<p>1:04:50 -- Randy + Bernie LIVE Q&amp;A on TUESDAY NIGHT1:09:15 -- Show Close</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4219</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bcf833de-da07-11f0-bd78-670161c461d0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL1567790590.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Has the Cardinals’ Next Move Changed? | One More Chance for Gorman+Walker?</title>
      <description>Randy Karraker is live to break down the biggest takeaways from this week’s Winter Meetings and look at what could the Cardinals NEXT move: Willson Contreras to the Mets

We’ve already talked about why he fits—but what kind of deal makes sense?

And could Lars Nootbaar get added into the deal and fill the Met’s Nimmo-sized Hole in LF?



0:00 -- Late start! But we've got some potential deals to talk about...

3:45 -- Could Contreras + another Cardinals make the return worth it?

13:45 -- We know this is a fanbase that doesn't want to hear about patience, but...

21:15 -- The Cardinals can't trade ALL these player (Could they?)

24:45 -- Are there reasons to be hopeful for Walker and/or Gorman?

33:45 -- Does a lockout feel all but guaranteed?

38:45 -- Cardinals 2026 Win Total O/U 62.5

43:15 -- Wait...are you sure about that hope thing?

46:45 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 11 Dec 2025 22:40:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker is live to break down the biggest takeaways from this week’s Winter Meetings and look at what could the Cardinals NEXT move: Willson Contreras to the Mets

We’ve already talked about why he fits—but what kind of deal makes sense?

And could Lars Nootbaar get added into the deal and fill the Met’s Nimmo-sized Hole in LF?



0:00 -- Late start! But we've got some potential deals to talk about...

3:45 -- Could Contreras + another Cardinals make the return worth it?

13:45 -- We know this is a fanbase that doesn't want to hear about patience, but...

21:15 -- The Cardinals can't trade ALL these player (Could they?)

24:45 -- Are there reasons to be hopeful for Walker and/or Gorman?

33:45 -- Does a lockout feel all but guaranteed?

38:45 -- Cardinals 2026 Win Total O/U 62.5

43:15 -- Wait...are you sure about that hope thing?

46:45 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker is live to break down the biggest takeaways from this week’s Winter Meetings and look at what could the Cardinals NEXT move: Willson Contreras to the Mets

We’ve already talked about why he fits—but what kind of deal makes sense?

And could Lars Nootbaar get added into the deal and fill the Met’s Nimmo-sized Hole in LF?</p>
<p><br></p>
<p>0:00 -- Late start! But we've got some potential deals to talk about...</p>
<p>3:45 -- Could Contreras + another Cardinals make the return worth it?</p>
<p>13:45 -- We know this is a fanbase that doesn't want to hear about patience, but...</p>
<p>21:15 -- The Cardinals can't trade ALL these player (Could they?)</p>
<p>24:45 -- Are there reasons to be hopeful for Walker and/or Gorman?</p>
<p>33:45 -- Does a lockout feel all but guaranteed?</p>
<p>38:45 -- Cardinals 2026 Win Total O/U 62.5</p>
<p>43:15 -- Wait...are you sure about that hope thing?</p>
<p>46:45 -- Show Close</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2934</itunes:duration>
      <guid isPermaLink="false"><![CDATA[7660cf30-d6e2-11f0-8338-2bdec4539b15]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL2124375144.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Are The Cardinals Asleep At the Wheel?? | Blues Definitely Slept Through the 3rd...</title>
      <description>Randy Karraker is live to talk about all the news across St. Louis sports as the ticker out of Orlando is spitting out news--just none of it has much to do with the Cardinals!

The Dodgers &amp; Orioles are spending money on the coasts, but we're breaking down Chaim Bloom's comments to figure out what could be the next move for the local nine...

Is Brendan Donovan really as coveted as everyone says?

And Chaim had some interesting comments about the situation that Ivan Herrera is now in...

And the Blues looked bad late last night after a strong start &amp; the Bruins took them to the woodshed in the 3rd period--and now we have old favorite Robby Fabbri rejoining the team!



0:00 -- The Winter Meetings are a complete tease!

5:45 -- The Cardinals are taking their time with Donovan's deal...

19:45 -- Congrats to friend of the show Joe Buck!

22:45 -- Do the Cardinals *need* to get pitching for Donovan?

32:30 -- Why are we talking so much baseball if nothing is happening?

35:45 -- What about that Mariners glut of pitching for the Donny Deal?

39:10 -- Sherrone Moore has been FIRED by Michigan "for cause" -- who should they hire?

46:45 -- Patience, people, patience!

50:45 -- The Blues had a rough night--but reinforcements are on the way!

58:15 -- Chaim Bloom on the non-development of Ivan Herrera as a catcher

1:06:05 -- How/why did the Cardinals system fail?

1:09:55 -- Show Close


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 10 Dec 2025 22:38:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker is live to talk about all the news across St. Louis sports as the ticker out of Orlando is spitting out news--just none of it has much to do with the Cardinals!

The Dodgers &amp; Orioles are spending money on the coasts, but we're breaking down Chaim Bloom's comments to figure out what could be the next move for the local nine...

Is Brendan Donovan really as coveted as everyone says?

And Chaim had some interesting comments about the situation that Ivan Herrera is now in...

And the Blues looked bad late last night after a strong start &amp; the Bruins took them to the woodshed in the 3rd period--and now we have old favorite Robby Fabbri rejoining the team!



0:00 -- The Winter Meetings are a complete tease!

5:45 -- The Cardinals are taking their time with Donovan's deal...

19:45 -- Congrats to friend of the show Joe Buck!

22:45 -- Do the Cardinals *need* to get pitching for Donovan?

32:30 -- Why are we talking so much baseball if nothing is happening?

35:45 -- What about that Mariners glut of pitching for the Donny Deal?

39:10 -- Sherrone Moore has been FIRED by Michigan "for cause" -- who should they hire?

46:45 -- Patience, people, patience!

50:45 -- The Blues had a rough night--but reinforcements are on the way!

58:15 -- Chaim Bloom on the non-development of Ivan Herrera as a catcher

1:06:05 -- How/why did the Cardinals system fail?

1:09:55 -- Show Close


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker is live to talk about all the news across St. Louis sports as the ticker out of Orlando is spitting out news--just none of it has much to do with the Cardinals!

The Dodgers &amp; Orioles are spending money on the coasts, but we're breaking down Chaim Bloom's comments to figure out what could be the next move for the local nine...

Is Brendan Donovan really as coveted as everyone says?

And Chaim had some interesting comments about the situation that Ivan Herrera is now in...

And the Blues looked bad late last night after a strong start &amp; the Bruins took them to the woodshed in the 3rd period--and now we have old favorite Robby Fabbri rejoining the team!</p>
<p><br></p>
<p>0:00 -- The Winter Meetings are a complete tease!</p>
<p>5:45 -- The Cardinals are taking their time with Donovan's deal...</p>
<p>19:45 -- Congrats to friend of the show Joe Buck!</p>
<p>22:45 -- Do the Cardinals *need* to get pitching for Donovan?</p>
<p>32:30 -- Why are we talking so much baseball if nothing is happening?</p>
<p>35:45 -- What about that Mariners glut of pitching for the Donny Deal?</p>
<p>39:10 -- Sherrone Moore has been FIRED by Michigan "for cause" -- who should they hire?</p>
<p>46:45 -- Patience, people, patience!</p>
<p>50:45 -- The Blues had a rough night--but reinforcements are on the way!</p>
<p>58:15 -- Chaim Bloom on the non-development of Ivan Herrera as a catcher</p>
<p>1:06:05 -- How/why did the Cardinals system fail?</p>
<p>1:09:55 -- Show Close

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4383</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f147ca0c-d618-11f0-9f86-8b01b063c37e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL8670167024.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>More Donovan Destinations? The Dodgers Signed WHO? An Oli Marmol Extension?! | Claibs Live @ 3:10</title>
      <description>Randy Karraker is live to tap into the goings on at MLB's Winter Meetings in Orlando!

Big news--The Dodgers have a lot of money!

Cardinals Broadcaster Mike Claiborne joins the show early live from Orlando to talk about the expectations for the Cardinals potential set of 4-5 moves

And big questions are emerging as we've now got multiple reports in the last 10+ days about a potential Oli Marmol extension

And the trade rumors around Contreras, Lars, Nado &amp; Brendan Donovan keep on changing up

Plus we've got some College Football questions as a little wrinkle in Eli Drinkwitz's new contract has Mizzou fans asking questions, and other SEC teams' fans cracking joke...

0:00 -- Show Open

1:03 -- Randy wants to open the show with a criticism of Italian hockey

2:45 -- Look up "umarell" and thank us later

7:30 -- Cardinals broadcaster Mike Claiborne joins the show live from Orlando!          

          11:30 -- What are the chances that Nado starts the season with the Cardinals?          

          14:20 -- Are the Pirates &amp; Red *actually* trying to spend more?                

          16:00 -- The only goal for a Donovan trade should be "legitimate pitching"          

           17:50 -- What's the reality of Victor Scott II &amp; the Cardinals running game in '26?

20:30 -- Is Chaim Bloom just playing the game with his public comments so far?

24:45 -- Will the Cardinals extend Oli Marmol before the 2026 season?

36:15 -- Is Eight (8) Wins for an Extension+Raise for Drink too low a bar?

45:00 -- Randy tries to claim Mizzou is still in the same tier as Kentucky football

54:00 -- What's a reasonable expectation for the Missouri football program? 8-9 wins? Playoff potential?

1:00:08 -- Shut it down!



Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 09 Dec 2025 22:21:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker is live to tap into the goings on at MLB's Winter Meetings in Orlando!

Big news--The Dodgers have a lot of money!

Cardinals Broadcaster Mike Claiborne joins the show early live from Orlando to talk about the expectations for the Cardinals potential set of 4-5 moves

And big questions are emerging as we've now got multiple reports in the last 10+ days about a potential Oli Marmol extension

And the trade rumors around Contreras, Lars, Nado &amp; Brendan Donovan keep on changing up

Plus we've got some College Football questions as a little wrinkle in Eli Drinkwitz's new contract has Mizzou fans asking questions, and other SEC teams' fans cracking joke...

0:00 -- Show Open

1:03 -- Randy wants to open the show with a criticism of Italian hockey

2:45 -- Look up "umarell" and thank us later

7:30 -- Cardinals broadcaster Mike Claiborne joins the show live from Orlando!          

          11:30 -- What are the chances that Nado starts the season with the Cardinals?          

          14:20 -- Are the Pirates &amp; Red *actually* trying to spend more?                

          16:00 -- The only goal for a Donovan trade should be "legitimate pitching"          

           17:50 -- What's the reality of Victor Scott II &amp; the Cardinals running game in '26?

20:30 -- Is Chaim Bloom just playing the game with his public comments so far?

24:45 -- Will the Cardinals extend Oli Marmol before the 2026 season?

36:15 -- Is Eight (8) Wins for an Extension+Raise for Drink too low a bar?

45:00 -- Randy tries to claim Mizzou is still in the same tier as Kentucky football

54:00 -- What's a reasonable expectation for the Missouri football program? 8-9 wins? Playoff potential?

1:00:08 -- Shut it down!



Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker is live to tap into the goings on at MLB's Winter Meetings in Orlando!

Big news--The Dodgers have a lot of money!

Cardinals Broadcaster Mike Claiborne joins the show early live from Orlando to talk about the expectations for the Cardinals potential set of 4-5 moves

And big questions are emerging as we've now got multiple reports in the last 10+ days about a potential Oli Marmol extension

And the trade rumors around Contreras, Lars, Nado &amp; Brendan Donovan keep on changing up

Plus we've got some College Football questions as a little wrinkle in Eli Drinkwitz's new contract has Mizzou fans asking questions, and other SEC teams' fans cracking joke...</p>
<p>0:00 -- Show Open</p>
<p>1:03 -- Randy wants to open the show with a criticism of Italian hockey</p>
<p>2:45 -- Look up "umarell" and thank us later</p>
<p>7:30 -- Cardinals broadcaster Mike Claiborne joins the show live from Orlando!          </p>
<p>          11:30 -- What are the chances that Nado starts the season with the Cardinals?          </p>
<p>          14:20 -- Are the Pirates &amp; Red *actually* trying to spend more?                </p>
<p>          16:00 -- The only goal for a Donovan trade should be "legitimate pitching"          </p>
<p>           17:50 -- What's the reality of Victor Scott II &amp; the Cardinals running game in '26?</p>
<p>20:30 -- Is Chaim Bloom just playing the game with his public comments so far?</p>
<p>24:45 -- Will the Cardinals extend Oli Marmol before the 2026 season?</p>
<p>36:15 -- Is Eight (8) Wins for an Extension+Raise for Drink too low a bar?</p>
<p>45:00 -- Randy tries to claim Mizzou is still in the same tier as Kentucky football</p>
<p>54:00 -- What's a reasonable expectation for the Missouri football program? 8-9 wins? Playoff potential?</p>
<p>1:00:08 -- Shut it down!
<br>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3680</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6c5974a6-d54d-11f0-a552-ab61da4bf454]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL4011517044.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>What's the IDEAL College Football Playoff Format? | Are Cardinals the Cheapest Team in NL Central?</title>
      <description>Randy Karraker is live to open up the week and there's plenty from the weekend to cover!

Everyone--especially those Golden Domers--agrees that we are mad at the results of the College Football Playoff, but we can't all agree on what the biggest problems are or what the best solutions are...

So--what is YOUR ideal College Football playoff format?\

The Winter Meetings begun today in Orlando and we already have rumblings coming out about the trades we've all been projected the last two+ weeks

Plus big weekends around town as the Blues win back-to-back and the Billikens scored BIG in their matchup...

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 08 Dec 2025 22:20:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker is live to open up the week and there's plenty from the weekend to cover!

Everyone--especially those Golden Domers--agrees that we are mad at the results of the College Football Playoff, but we can't all agree on what the biggest problems are or what the best solutions are...

So--what is YOUR ideal College Football playoff format?\

The Winter Meetings begun today in Orlando and we already have rumblings coming out about the trades we've all been projected the last two+ weeks

Plus big weekends around town as the Blues win back-to-back and the Billikens scored BIG in their matchup...

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker is live to open up the week and there's plenty from the weekend to cover!

Everyone--especially those Golden Domers--agrees that we are mad at the results of the College Football Playoff, but we can't all agree on what the biggest problems are or what the best solutions are...

So--what is YOUR ideal College Football playoff format?\

The Winter Meetings begun today in Orlando and we already have rumblings coming out about the trades we've all been projected the last two+ weeks

Plus big weekends around town as the Blues win back-to-back and the Billikens scored BIG in their matchup...
</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3808</itunes:duration>
      <guid isPermaLink="false"><![CDATA[18091970-d484-11f0-9af1-eb71fcdb95e8]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL6408108785.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Which Donovan Trade Destinations Pass the Smell Test? | Will the SEC Blow Up the CFP?</title>
      <description>Randy Karraker is live from the STL Sports Central studio to break down another day of sports—although there wasn’t much happening live yesterday…

But we’ve been breaking down all the potential trade targets &amp; destinations for the Cardinals and we aren’t stopping!

Mariners &amp; Royals have been thoroughly covered—but what about the other dozen+ teams that could be in the running?

Which teams pitcher depth + farm system could lead to Chaim Bloom &amp; the Cardinals being “blown away”?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 04 Dec 2025 22:20:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker is live from the STL Sports Central studio to break down another day of sports—although there wasn’t much happening live yesterday…

But we’ve been breaking down all the potential trade targets &amp; destinations for the Cardinals and we aren’t stopping!

Mariners &amp; Royals have been thoroughly covered—but what about the other dozen+ teams that could be in the running?

Which teams pitcher depth + farm system could lead to Chaim Bloom &amp; the Cardinals being “blown away”?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker is live from the STL Sports Central studio to break down another day of sports—although there wasn’t much happening live yesterday…

But we’ve been breaking down all the potential trade targets &amp; destinations for the Cardinals and we aren’t stopping!

Mariners &amp; Royals have been thoroughly covered—but what about the other dozen+ teams that could be in the running?

Which teams pitcher depth + farm system could lead to Chaim Bloom &amp; the Cardinals being “blown away”?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3580</itunes:duration>
      <guid isPermaLink="false"><![CDATA[78046e92-d15f-11f0-878a-0ff22c1e1511]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL1049024376.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>What's the Cardinals Long-Term Plan in CF? What's the Pivot?? | Blues Are Falling Apart...</title>
      <description>Randy Karraker is live on STL Sports Central! Join the show in the chat &amp; steer the conversation with your questions &amp; comments!

We continue our plunge through the Cardinals offseason plan in preparation for everything to heat up next week at the Winter Meetings and today we've got to turn our eyes to the long-term plan at centerfield. 

Sure, if VSII works out that's all fine &amp; dandy...but what if he doesnt?

What if they trade Nootbaar &amp; VSII gets hurt--is it another season of Siani &amp; Church? Does that matter for a team that isn't in contention?

And don't even think about asking about the system, cause you won't find another answer there either...

And to top off a very positive show--The Blues are falling apart! The goaltending has been better but the offense can't score more than twice in a game and the forward group hasn't been healthy in well over a month!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 03 Dec 2025 22:28:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker is live on STL Sports Central! Join the show in the chat &amp; steer the conversation with your questions &amp; comments!

We continue our plunge through the Cardinals offseason plan in preparation for everything to heat up next week at the Winter Meetings and today we've got to turn our eyes to the long-term plan at centerfield. 

Sure, if VSII works out that's all fine &amp; dandy...but what if he doesnt?

What if they trade Nootbaar &amp; VSII gets hurt--is it another season of Siani &amp; Church? Does that matter for a team that isn't in contention?

And don't even think about asking about the system, cause you won't find another answer there either...

And to top off a very positive show--The Blues are falling apart! The goaltending has been better but the offense can't score more than twice in a game and the forward group hasn't been healthy in well over a month!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker is live on STL Sports Central! Join the show in the chat &amp; steer the conversation with your questions &amp; comments!

We continue our plunge through the Cardinals offseason plan in preparation for everything to heat up next week at the Winter Meetings and today we've got to turn our eyes to the long-term plan at centerfield. 

Sure, if VSII works out that's all fine &amp; dandy...but what if he doesnt?

What if they trade Nootbaar &amp; VSII gets hurt--is it another season of Siani &amp; Church? Does that matter for a team that isn't in contention?

And don't even think about asking about the system, cause you won't find another answer there either...

And to top off a very positive show--The Blues are falling apart! The goaltending has been better but the offense can't score more than twice in a game and the forward group hasn't been healthy in well over a month!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4259</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6c3999c0-d097-11f0-9f58-2f0f609b8c45]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL7220551067.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Is Contreras the Next Cardinal On the Way OUT? And Just How High is Nootbaars Value?</title>
      <description>Randy Karraker has made a harrowing, post-holiday return from the west and there is baseball to talk about!

Willson Contreras is open to being traded!

Nootbaar is apparently a Baseball Savant AND rival GM darling--Who knew!?

And Arenado is starting to come a *you know what* in the side of the Cardinals attempt at rebuilding this roster...
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 02 Dec 2025 22:47:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker has made a harrowing, post-holiday return from the west and there is baseball to talk about!

Willson Contreras is open to being traded!

Nootbaar is apparently a Baseball Savant AND rival GM darling--Who knew!?

And Arenado is starting to come a *you know what* in the side of the Cardinals attempt at rebuilding this roster...
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker has made a harrowing, post-holiday return from the west and there is baseball to talk about!

Willson Contreras is open to being traded!

Nootbaar is apparently a Baseball Savant AND rival GM darling--Who knew!?

And Arenado is starting to come a *you know what* in the side of the Cardinals attempt at rebuilding this roster...</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3943</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ef9a844a-cfd0-11f0-a5eb-7790e92ef3d2]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL8499059031.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Cardinals Trade Gray to Boston | Pitchers Fitts + Clarke in Return | DeWitts Eat Money?!</title>
      <description>Randy Karraker is live to break down today's big news as the St. louis Cardinals shipped starting pitcher Sonny Gray off to the Boston Red Sox in exchange for two young pitchers--Richard Fitts &amp; Brandon Clarke

What do you think of the deal?

What should the expectations be for Fitts &amp; Clarker?

What about the DeWitts paying a player to go away??
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 25 Nov 2025 22:18:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker is live to break down today's big news as the St. louis Cardinals shipped starting pitcher Sonny Gray off to the Boston Red Sox in exchange for two young pitchers--Richard Fitts &amp; Brandon Clarke

What do you think of the deal?

What should the expectations be for Fitts &amp; Clarker?

What about the DeWitts paying a player to go away??
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker is live to break down today's big news as the St. louis Cardinals shipped starting pitcher Sonny Gray off to the Boston Red Sox in exchange for two young pitchers--Richard Fitts &amp; Brandon Clarke

What do you think of the deal?

What should the expectations be for Fitts &amp; Clarker?

What about the DeWitts paying a player to go away??</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3782</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bb9ddec8-ca4c-11f0-8838-935cc884d70e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL1908716324.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Are the Pirates Coming for the Cardinals LH Bats? | Tigers Offense Doesn’t Show Up</title>
      <description>Randy Karraker is live to dive into another question around one of the biggest movers and shakers in the MLB’s early winter…

The Pittsburgh Pirates?

After shooting down a potential Contreras fit in the Steel City, we have Katie Woo reporting the Pirates could be coming after one of the Cardinals trio of left-handed bats, so—could one of Donovan, Nolan Gorman or Lars Nootbaar be on their way out, but in-division?



Plus there's plenty of questions around MLB's economics--will revenue sharing change? Are the Yankees really LOSING money? And more!

And the Missouri Tigers had another Top-10 let-down, as the offense failed to show up after the halftime break &amp; the Sooners coasted to a 17-6 victory
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 24 Nov 2025 22:21:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker is live to dive into another question around one of the biggest movers and shakers in the MLB’s early winter…

The Pittsburgh Pirates?

After shooting down a potential Contreras fit in the Steel City, we have Katie Woo reporting the Pirates could be coming after one of the Cardinals trio of left-handed bats, so—could one of Donovan, Nolan Gorman or Lars Nootbaar be on their way out, but in-division?



Plus there's plenty of questions around MLB's economics--will revenue sharing change? Are the Yankees really LOSING money? And more!

And the Missouri Tigers had another Top-10 let-down, as the offense failed to show up after the halftime break &amp; the Sooners coasted to a 17-6 victory
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker is live to dive into another question around one of the biggest movers and shakers in the MLB’s early winter…

The Pittsburgh Pirates?

After shooting down a potential Contreras fit in the Steel City, we have Katie Woo reporting the Pirates could be coming after one of the Cardinals trio of left-handed bats, so—could one of Donovan, Nolan Gorman or Lars Nootbaar be on their way out, but in-division?</p>
<p><br></p>
<p>Plus there's plenty of questions around MLB's economics--will revenue sharing change? Are the Yankees really LOSING money? And more!

And the Missouri Tigers had another Top-10 let-down, as the offense failed to show up after the halftime break &amp; the Sooners coasted to a 17-6 victory</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3924</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e8194362-c983-11f0-8229-2f0761e05419]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL7277713067.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Will Drinkwitz's Comments Start Moving Big Money? | Is MLB Operating "Business as Usual"?</title>
      <description>Randy Karraker is live from the STL Sports Central studio to react to the MLB news hitting as Qualifying Offers from around the league are starting to break--do any of them factor into the Cardinals free agency or trade plans?

And on a bigger scope--Does the status of these offers tell us about how the rest of the offseason will go? Jeff Passan &amp; Jim Bowden think this winter will be "business as usual" but a lockout HAS to affect things...right??

But before all of that we need to dive into Eli Drinkwitz's comments from today's press conference, as Fortune 500 &amp; NIL money comments have everybody wondering what the future holds in CoMO
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 18 Nov 2025 22:18:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker is live from the STL Sports Central studio to react to the MLB news hitting as Qualifying Offers from around the league are starting to break--do any of them factor into the Cardinals free agency or trade plans?

And on a bigger scope--Does the status of these offers tell us about how the rest of the offseason will go? Jeff Passan &amp; Jim Bowden think this winter will be "business as usual" but a lockout HAS to affect things...right??

But before all of that we need to dive into Eli Drinkwitz's comments from today's press conference, as Fortune 500 &amp; NIL money comments have everybody wondering what the future holds in CoMO
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker is live from the STL Sports Central studio to react to the MLB news hitting as Qualifying Offers from around the league are starting to break--do any of them factor into the Cardinals free agency or trade plans?

And on a bigger scope--Does the status of these offers tell us about how the rest of the offseason will go? Jeff Passan &amp; Jim Bowden think this winter will be "business as usual" but a lockout HAS to affect things...right??

But before all of that we need to dive into Eli Drinkwitz's comments from today's press conference, as Fortune 500 &amp; NIL money comments have everybody wondering what the future holds in CoMO</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4049</itunes:duration>
      <guid isPermaLink="false"><![CDATA[81e2e3f2-c4cc-11f0-b59e-57062baa9361]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL2969770173.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>What Makes a “Good” Brendan Donovan Trade? | Where is Drink’s Future… | One Thing to Fix Sports</title>
      <description>Randy Karraker is live to break down all the reporting around the Cardinals and MLB’s hot stove and dive in to what make a “good” Brendan Donovan trade…

Do the Cardinals need to get a 2026 starter? Or should they focus on continuing to rebuild what is being ranked the #1 farm system in baseball?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 17 Nov 2025 22:32:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker is live to break down all the reporting around the Cardinals and MLB’s hot stove and dive in to what make a “good” Brendan Donovan trade…

Do the Cardinals need to get a 2026 starter? Or should they focus on continuing to rebuild what is being ranked the #1 farm system in baseball?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker is live to break down all the reporting around the Cardinals and MLB’s hot stove and dive in to what make a “good” Brendan Donovan trade…

Do the Cardinals need to get a 2026 starter? Or should they focus on continuing to rebuild what is being ranked the #1 farm system in baseball?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4423</itunes:duration>
      <guid isPermaLink="false"><![CDATA[540d6dfc-c405-11f0-ab49-7bef6dec2638]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL2902725247.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Mike Claiborne + Randy Karraker tell stories from Buck, Shannon, Dierdorf, Hanifan &amp; more!</title>
      <description>Randy Karraker is joined by Mike Claiborne having STORIES to tell, ranging from the greatest profanity-laced presser from Jim Hanifan, a legendary remark from the great Mike Shannon &amp; more!

And Eli Drinkwitz laid down the law when it comes to the "playoff or bust" mentality in amoung college football--and Mizzou--fans...


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 12 Nov 2025 22:24:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker is joined by Mike Claiborne having STORIES to tell, ranging from the greatest profanity-laced presser from Jim Hanifan, a legendary remark from the great Mike Shannon &amp; more!

And Eli Drinkwitz laid down the law when it comes to the "playoff or bust" mentality in amoung college football--and Mizzou--fans...


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker is joined by Mike Claiborne having STORIES to tell, ranging from the greatest profanity-laced presser from Jim Hanifan, a legendary remark from the great Mike Shannon &amp; more!</p>
<p>And Eli Drinkwitz laid down the law when it comes to the "playoff or bust" mentality in amoung college football--and Mizzou--fans...

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4233</itunes:duration>
      <guid isPermaLink="false"><![CDATA[683bc3ca-c016-11f0-be24-83584dfbd2e4]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL4786919874.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Randy Karraker Explains The Cardinals LONG ROAD Back to Relevance...(+ a Drinkwitz Rumor)</title>
      <description>Randy Karraker is live from the STL Sports Central studio to break down a big day of baseball talk as the Gm meetings have begun &amp; that means the unofficial start of "Hot Stove" season has descended upon us...

Free agent pitcher acqusitions?

Accepting the truth of Donovan's future?

Coming to grips that e just wasted a whole season...

And more!

(Plus some positive talk about one thing this market can stay excited for...Tigers &amp; Billikens basketball!)
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 11 Nov 2025 22:13:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker is live from the STL Sports Central studio to break down a big day of baseball talk as the Gm meetings have begun &amp; that means the unofficial start of "Hot Stove" season has descended upon us...

Free agent pitcher acqusitions?

Accepting the truth of Donovan's future?

Coming to grips that e just wasted a whole season...

And more!

(Plus some positive talk about one thing this market can stay excited for...Tigers &amp; Billikens basketball!)
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker is live from the STL Sports Central studio to break down a big day of baseball talk as the Gm meetings have begun &amp; that means the unofficial start of "Hot Stove" season has descended upon us...

Free agent pitcher acqusitions?

Accepting the truth of Donovan's future?

Coming to grips that e just wasted a whole season...

And more!

(Plus some positive talk about one thing this market can stay excited for...Tigers &amp; Billikens basketball!)</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3863</itunes:duration>
      <guid isPermaLink="false"><![CDATA[a8c21474-bf4b-11f0-bbeb-9f3a9ff91bac]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL9999234820.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>What is Drinkwitz's Future in Columbia? | Blues Waste Another Point | Billikens Host Lindenwood</title>
      <description>Randy Karraker is live! Let him know what you thought about another rough weekend for St. Louis sports fans...

The Tigers have only questions after a big 38-17 loss to Texas A&amp;M...
If Drink stays, what is the future for this program? What expectations should fans have? Is he good enough to take them to the next level?

If he leaves--can another coach keep the Mizzou "floor" high?

And the Blues aren't helping much as they waste another point after leading 3-2 on Saturday night with 5 seconds left--and you'll never guess what happened next...So what now for the Note?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 10 Nov 2025 22:27:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker is live! Let him know what you thought about another rough weekend for St. Louis sports fans...

The Tigers have only questions after a big 38-17 loss to Texas A&amp;M...
If Drink stays, what is the future for this program? What expectations should fans have? Is he good enough to take them to the next level?

If he leaves--can another coach keep the Mizzou "floor" high?

And the Blues aren't helping much as they waste another point after leading 3-2 on Saturday night with 5 seconds left--and you'll never guess what happened next...So what now for the Note?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker is live! Let him know what you thought about another rough weekend for St. Louis sports fans...

The Tigers have only questions after a big 38-17 loss to Texas A&amp;M...
If Drink stays, what is the future for this program? What expectations should fans have? Is he good enough to take them to the next level?

If he leaves--can another coach keep the Mizzou "floor" high?

And the Blues aren't helping much as they waste another point after leading 3-2 on Saturday night with 5 seconds left--and you'll never guess what happened next...So what now for the Note?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4603</itunes:duration>
      <guid isPermaLink="false"><![CDATA[7af0e768-be84-11f0-aaad-e7c157d16153]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL8305867158.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Kyrou BENCHED in Buffalo | Cardinals POBO Chaim Bloom Joins the Show</title>
      <description>Randy Karraker is live to break down another terrible night for the Blues and look towards the future of the Cardinals with newly-named POBO Chaim Bloom...
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 06 Nov 2025 22:18:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker is live to break down another terrible night for the Blues and look towards the future of the Cardinals with newly-named POBO Chaim Bloom...
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker is live to break down another terrible night for the Blues and look towards the future of the Cardinals with newly-named POBO Chaim Bloom...</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4024</itunes:duration>
      <guid isPermaLink="false"><![CDATA[97fed71c-bb5e-11f0-ac8b-6bab2a200fa0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL8837579839.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>What is Mizzou's Path to the Playoff? | Will Arenado Finally Be TRADED? | Will Blues Shifts Matter?</title>
      <description>Randy Karraker is live to break down another day in St. Louis sports...

ESPN's Jeff Passan has given us some baseball as Nolan Arenado is now "expected" to be dealt and it should get easier...

ESPN released the first '25 CFP Rankings and now we have some questions around the SEC, ACC &amp; the Missouri Tigers

and the Blues start an away back-to-back and have decided to shake up the line combos that saw them finally break through with a W on Monday

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 05 Nov 2025 22:19:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker is live to break down another day in St. Louis sports...

ESPN's Jeff Passan has given us some baseball as Nolan Arenado is now "expected" to be dealt and it should get easier...

ESPN released the first '25 CFP Rankings and now we have some questions around the SEC, ACC &amp; the Missouri Tigers

and the Blues start an away back-to-back and have decided to shake up the line combos that saw them finally break through with a W on Monday

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker is live to break down another day in St. Louis sports...

ESPN's Jeff Passan has given us some baseball as Nolan Arenado is now "expected" to be dealt and it should get easier...

ESPN released the first '25 CFP Rankings and now we have some questions around the SEC, ACC &amp; the Missouri Tigers

and the Blues start an away back-to-back and have decided to shake up the line combos that saw them finally break through with a W on Monday
</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4207</itunes:duration>
      <guid isPermaLink="false"><![CDATA[761af7da-ba95-11f0-8cae-63764dd03ce0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL6535318855.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>BLUES WIN! Thomas Returns &amp; Dvorsky Scores | The NFL Trade Deadline is Fun Now? | CBB Night #1</title>
      <description>Randy Karraker is live to break down a first in TWO WEEKS...The Blues won a game! 

It looked rough when it was 2-0 late in the 2nd, but then everything turned around--Randy will break down what he saw from a new-look Blues led by their youth...

The NFL Trade Deadline is just the latest Everest that the league has conquered and made must-see TV...Did the Colts give up too much...Will the new adds to the Cowboys defense save them?

And all the local teams cleaned up (as they should have) in their first games of the CBB seasons...
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 04 Nov 2025 22:17:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker is live to break down a first in TWO WEEKS...The Blues won a game! 

It looked rough when it was 2-0 late in the 2nd, but then everything turned around--Randy will break down what he saw from a new-look Blues led by their youth...

The NFL Trade Deadline is just the latest Everest that the league has conquered and made must-see TV...Did the Colts give up too much...Will the new adds to the Cowboys defense save them?

And all the local teams cleaned up (as they should have) in their first games of the CBB seasons...
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker is live to break down a first in TWO WEEKS...The Blues won a game! 

It looked rough when it was 2-0 late in the 2nd, but then everything turned around--Randy will break down what he saw from a new-look Blues led by their youth...

The NFL Trade Deadline is just the latest Everest that the league has conquered and made must-see TV...Did the Colts give up too much...Will the new adds to the Cowboys defense save them?

And all the local teams cleaned up (as they should have) in their first games of the CBB seasons...</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4074</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1922213a-b9cc-11f0-b3af-1bb39b29c977]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL6666680835.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Masyn Winn's Post-Gold Glove COMMENTS | Blues Make CHANGES | Rob Fischer with tales from Game 7</title>
      <description>Randy Karraker is live to break down one of the greatest World Series of all time following the Dodgers wild win--and will be joined by a man who saw it live, Masyn Winn's Gold Glove victory &amp; what it means for the future, the Blues trying to stop a 7-game skid AND the start of college basketball...and we have 1 hour...
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 03 Nov 2025 22:15:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker is live to break down one of the greatest World Series of all time following the Dodgers wild win--and will be joined by a man who saw it live, Masyn Winn's Gold Glove victory &amp; what it means for the future, the Blues trying to stop a 7-game skid AND the start of college basketball...and we have 1 hour...
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker is live to break down one of the greatest World Series of all time following the Dodgers wild win--and will be joined by a man who saw it live, Masyn Winn's Gold Glove victory &amp; what it means for the future, the Blues trying to stop a 7-game skid AND the start of college basketball...and we have 1 hour...</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3466</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9fc86d22-b902-11f0-8f59-23abc51eb7e3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL2915335352.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Can Missouri’s Governor Stop Drinkwitz From Leaving? | Blues (and Cards) are shaking things up!</title>
      <description>Randy Karraker is live with a new, interesting look at the rumors around Eli Drinkwitz, what the Blues new look will play like tonight against Vancouver &amp; the big shift in the World Series last night…
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 30 Oct 2025 21:14:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker is live with a new, interesting look at the rumors around Eli Drinkwitz, what the Blues new look will play like tonight against Vancouver &amp; the big shift in the World Series last night…
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker is live with a new, interesting look at the rumors around Eli Drinkwitz, what the Blues new look will play like tonight against Vancouver &amp; the big shift in the World Series last night…</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3298</itunes:duration>
      <guid isPermaLink="false"><![CDATA[7efb6bec-b5d5-11f0-aa40-af79fecc2fc6]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL2994467434.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Can We Stop Watching the Blues? | Ohtani is Mortal, Blue Jays Tie Up World Series at 2-2</title>
      <description>Randy Karraker is live to break down another disappointing Blues loss, where they go from here &amp; what the roster moves could mean for Thursday’s matchup against the Canucks…


Plus some surprise Billikens talk as Josh Schertz &amp; Robbie Avila have set the stage for a successful season in Midtown...

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 29 Oct 2025 21:21:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker is live to break down another disappointing Blues loss, where they go from here &amp; what the roster moves could mean for Thursday’s matchup against the Canucks…


Plus some surprise Billikens talk as Josh Schertz &amp; Robbie Avila have set the stage for a successful season in Midtown...

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker is live to break down another disappointing Blues loss, where they go from here &amp; what the roster moves could mean for Thursday’s matchup against the Canucks…
</p>
<p>Plus some surprise Billikens talk as Josh Schertz &amp; Robbie Avila have set the stage for a successful season in Midtown...
</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3936</itunes:duration>
      <guid isPermaLink="false"><![CDATA[32cf1d54-b50d-11f0-9c70-271af8082d45]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL9536482497.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Tigers STOP THEMSELVES One Yard Short in Nashville | Blues Lose, Shorthanded &amp; in Pittsburgh</title>
      <description>Randy Karraker is live to breakdown one of the worst sports weekend's for this side of the state in a while...

Mizzou catches a Hail Mary ONE FOOT short &amp; that was after Beau Pribula's ankle was torn in half

The Blues lead FOUR TO NOTHING before shocking literally everyone as they gave up SIX STRAIGHT unanswered &amp; the early season continues to unravel

Join the show with your questions &amp; comments!

0:00 -- Tigers come up one yard short in Nashville, fall 17-10

7:00 -- Was there some questionable play calling (again) for Mizzou?

13:45 -- Randy thinks Vandy was the better team, Rocc definitely does not

18:20 -- Is it fair to question the kicker depth setup by Drink &amp; Co.

29:00 -- Gary Pinkel would've been a DAWG in this era of college football

35:50 -- Are the Blues dealing with a bunch of "independent contractors" again?

40:20 -- Is it time for the Blues to "shoot a hostage"?

46:00 -- It's time to get worried about the Blues, but it's still too early panic

52:10 -- We don't need fighters, the Blues need somebody who will SET THE TONE

55:30 -- Randy Karraker decides it is time to celebrate a certain holiday again...

1:01:20 -- Lets have Randy compare heart-breaking moments in Blues history!

1:03:15 -- Where were you 14 years ago when Freese hit that home run?

1:11:00 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 27 Oct 2025 21:32:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker is live to breakdown one of the worst sports weekend's for this side of the state in a while...

Mizzou catches a Hail Mary ONE FOOT short &amp; that was after Beau Pribula's ankle was torn in half

The Blues lead FOUR TO NOTHING before shocking literally everyone as they gave up SIX STRAIGHT unanswered &amp; the early season continues to unravel

Join the show with your questions &amp; comments!

0:00 -- Tigers come up one yard short in Nashville, fall 17-10

7:00 -- Was there some questionable play calling (again) for Mizzou?

13:45 -- Randy thinks Vandy was the better team, Rocc definitely does not

18:20 -- Is it fair to question the kicker depth setup by Drink &amp; Co.

29:00 -- Gary Pinkel would've been a DAWG in this era of college football

35:50 -- Are the Blues dealing with a bunch of "independent contractors" again?

40:20 -- Is it time for the Blues to "shoot a hostage"?

46:00 -- It's time to get worried about the Blues, but it's still too early panic

52:10 -- We don't need fighters, the Blues need somebody who will SET THE TONE

55:30 -- Randy Karraker decides it is time to celebrate a certain holiday again...

1:01:20 -- Lets have Randy compare heart-breaking moments in Blues history!

1:03:15 -- Where were you 14 years ago when Freese hit that home run?

1:11:00 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker is live to breakdown one of the worst sports weekend's for this side of the state in a while...

Mizzou catches a Hail Mary ONE FOOT short &amp; that was after Beau Pribula's ankle was torn in half

The Blues lead FOUR TO NOTHING before shocking literally everyone as they gave up SIX STRAIGHT unanswered &amp; the early season continues to unravel

Join the show with your questions &amp; comments!

0:00 -- Tigers come up one yard short in Nashville, fall 17-10</p>
<p>7:00 -- Was there some questionable play calling (again) for Mizzou?</p>
<p>13:45 -- Randy thinks Vandy was the better team, Rocc definitely does not</p>
<p>18:20 -- Is it fair to question the kicker depth setup by Drink &amp; Co.</p>
<p>29:00 -- Gary Pinkel would've been a DAWG in this era of college football</p>
<p>35:50 -- Are the Blues dealing with a bunch of "independent contractors" again?</p>
<p>40:20 -- Is it time for the Blues to "shoot a hostage"?</p>
<p>46:00 -- It's time to get worried about the Blues, but it's still too early panic</p>
<p>52:10 -- We don't need fighters, the Blues need somebody who will SET THE TONE</p>
<p>55:30 -- Randy Karraker decides it is time to celebrate a certain holiday again...</p>
<p>1:01:20 -- Lets have Randy compare heart-breaking moments in Blues history!</p>
<p>1:03:15 -- Where were you 14 years ago when Freese hit that home run?</p>
<p>1:11:00 -- Show Close</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4420</itunes:duration>
      <guid isPermaLink="false"><![CDATA[78be121c-b37c-11f0-95e3-a34619e33deb]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL8928489495.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Can Drink &amp; Mizzou Beat a Top 10 Team? | Blues Close Out Home Stand | FBI Throws NBA into Chaos</title>
      <description>Randy Karraker is live to break down an INSANE day of sports…

The Tigers &amp; the Commodores are coming up this weekend in another huge game for Mizzou

The Blues have another big home game tonight against the Blues destroyer Clayton Keller

And the NBA/FBI is giving us plenty to talk about…

0:00 -- Can Sunny + Mailloux's turn around a slow start?
6:18 -- Randy learns about the difference between "mythical" &amp; "prehistoric"
10:50 -- Thursday Night Football Tangent!
12:45 -- How superstitious are you as a Blues fan?
16:15 -- Drink is so good at playing the game during the week...
23:00 -- Let's all laugh at this joke of an SEC Coaching Jobs rankings
28:40 -- One day the media will stop slobbering over the same 8 programs
31:45 -- Drink's 0-7 record vs. Top 10 teams is a FALSE FLAG STAT
37:10 -- Lets dive into this FBI/Gambling/NBA probe!
48:48 -- Keep us away from any story involving "La Costa Nostra"
56:00 -- Show Close


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 23 Oct 2025 21:22:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker is live to break down an INSANE day of sports…

The Tigers &amp; the Commodores are coming up this weekend in another huge game for Mizzou

The Blues have another big home game tonight against the Blues destroyer Clayton Keller

And the NBA/FBI is giving us plenty to talk about…

0:00 -- Can Sunny + Mailloux's turn around a slow start?
6:18 -- Randy learns about the difference between "mythical" &amp; "prehistoric"
10:50 -- Thursday Night Football Tangent!
12:45 -- How superstitious are you as a Blues fan?
16:15 -- Drink is so good at playing the game during the week...
23:00 -- Let's all laugh at this joke of an SEC Coaching Jobs rankings
28:40 -- One day the media will stop slobbering over the same 8 programs
31:45 -- Drink's 0-7 record vs. Top 10 teams is a FALSE FLAG STAT
37:10 -- Lets dive into this FBI/Gambling/NBA probe!
48:48 -- Keep us away from any story involving "La Costa Nostra"
56:00 -- Show Close


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker is live to break down an INSANE day of sports…

The Tigers &amp; the Commodores are coming up this weekend in another huge game for Mizzou

The Blues have another big home game tonight against the Blues destroyer Clayton Keller

And the NBA/FBI is giving us plenty to talk about…

0:00 -- Can Sunny + Mailloux's turn around a slow start?
6:18 -- Randy learns about the difference between "mythical" &amp; "prehistoric"
10:50 -- Thursday Night Football Tangent!
12:45 -- How superstitious are you as a Blues fan?
16:15 -- Drink is so good at playing the game during the week...
23:00 -- Let's all laugh at this joke of an SEC Coaching Jobs rankings
28:40 -- One day the media will stop slobbering over the same 8 programs
31:45 -- Drink's 0-7 record vs. Top 10 teams is a FALSE FLAG STAT
37:10 -- Lets dive into this FBI/Gambling/NBA probe!
48:48 -- Keep us away from any story involving "La Costa Nostra"
56:00 -- Show Close

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3467</itunes:duration>
      <guid isPermaLink="false"><![CDATA[66c26ffa-b056-11f0-95a6-0305258c9bd1]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL7678863636.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>STL's Own Tony Vitello Just BROKE Baseball | Blues SLOW Start Continues | CBB Savior Tom Izzo</title>
      <description>Randy Karraker is live to breakdown a slow start for the Blues that led to another wasted point, STL's own Tony Vitello just broke baseball as he takes a pay cut to jump to the San Francisco Giants and while we're talking about a big shift in the college sports landscape, a legend is speaking out on the biggest issues in college basketball.


0:00 -- Does Tony Vitello's ground breaking deal change baseball?

10:00 -- Can Vitello break the mold &amp; find success in San Fran?

18:50 -- G-League players are not RETURNING to college--What's wrong with CBB?

25:00 -- Where does it STOP!?

34:00 -- College has changed for EVERYONE

40:15 -- Blues slow start continued &amp; they wasted another point

45:30 -- Who is the one Blues player we need more from?

51:10 -- Russell Wilson finally said something naturally funny

1:00:30 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 22 Oct 2025 21:23:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker is live to breakdown a slow start for the Blues that led to another wasted point, STL's own Tony Vitello just broke baseball as he takes a pay cut to jump to the San Francisco Giants and while we're talking about a big shift in the college sports landscape, a legend is speaking out on the biggest issues in college basketball.


0:00 -- Does Tony Vitello's ground breaking deal change baseball?

10:00 -- Can Vitello break the mold &amp; find success in San Fran?

18:50 -- G-League players are not RETURNING to college--What's wrong with CBB?

25:00 -- Where does it STOP!?

34:00 -- College has changed for EVERYONE

40:15 -- Blues slow start continued &amp; they wasted another point

45:30 -- Who is the one Blues player we need more from?

51:10 -- Russell Wilson finally said something naturally funny

1:00:30 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker is live to breakdown a slow start for the Blues that led to another wasted point, STL's own Tony Vitello just broke baseball as he takes a pay cut to jump to the San Francisco Giants and while we're talking about a big shift in the college sports landscape, a legend is speaking out on the biggest issues in college basketball.</p>
<p>
0:00 -- Does Tony Vitello's ground breaking deal change baseball?</p>
<p>10:00 -- Can Vitello break the mold &amp; find success in San Fran?</p>
<p>18:50 -- G-League players are not RETURNING to college--What's wrong with CBB?</p>
<p>25:00 -- Where does it STOP!?</p>
<p>34:00 -- College has changed for EVERYONE</p>
<p>40:15 -- Blues slow start continued &amp; they wasted another point</p>
<p>45:30 -- Who is the one Blues player we need more from?</p>
<p>51:10 -- Russell Wilson finally said something naturally funny</p>
<p>1:00:30 -- Show Close</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3833</itunes:duration>
      <guid isPermaLink="false"><![CDATA[566b9b3c-af8d-11f0-b897-9760f7f1941a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL9228088344.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Did the Cardinals Offseason Just CHANGE | Padre Pujols!? | Mizzou Control it's CFP DESTINY</title>
      <description>Randy Karraker is live from STL Sports Central studio to break down a buy weekend+!

- Albert Pujols WILL NOT be the manager of the Angels...but he could stay on he West Coast
- The Cardinals dropped some news, Jeff Jones added the context &amp; now we're all freaking out a little bit...
- The Blues are at home again and are going for win #2 in the building
- Plus JR's deep dive on Binner has us asking questions about HOFER
- and with Mizzou's gritty win the fact is...they now control their own CFB Playoff DESTINY

0:00 -- The Angels have their man, but it's not Pujols
4:30 -- Could Pujols be another great player who couldn't be a great manager?
12:00 -- Could Albert end up in San Diego?
17:00 -- Will Albert &amp; Yadi AT LEAST be coaches in MLB in '26?
22:30 -- Could a freak injury throw off the Cardinals offseason?
29:50 -- Clarifying how the show has changed over the last few weeks
38:00 -- Blues vs. Kings &amp; some conclusions about the goalie tandem
52:30 -- Randy on Mizzou getting a good win (even though it's not significant)
59:00 -- HYPOTHETICAL: Would a playoff run lock in Drink or set him up for the best jobs in the sport?
1:04:00 -- The listeners demanded an ASK UNCLE RANDY

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 21 Oct 2025 21:34:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker is live from STL Sports Central studio to break down a buy weekend+!

- Albert Pujols WILL NOT be the manager of the Angels...but he could stay on he West Coast
- The Cardinals dropped some news, Jeff Jones added the context &amp; now we're all freaking out a little bit...
- The Blues are at home again and are going for win #2 in the building
- Plus JR's deep dive on Binner has us asking questions about HOFER
- and with Mizzou's gritty win the fact is...they now control their own CFB Playoff DESTINY

0:00 -- The Angels have their man, but it's not Pujols
4:30 -- Could Pujols be another great player who couldn't be a great manager?
12:00 -- Could Albert end up in San Diego?
17:00 -- Will Albert &amp; Yadi AT LEAST be coaches in MLB in '26?
22:30 -- Could a freak injury throw off the Cardinals offseason?
29:50 -- Clarifying how the show has changed over the last few weeks
38:00 -- Blues vs. Kings &amp; some conclusions about the goalie tandem
52:30 -- Randy on Mizzou getting a good win (even though it's not significant)
59:00 -- HYPOTHETICAL: Would a playoff run lock in Drink or set him up for the best jobs in the sport?
1:04:00 -- The listeners demanded an ASK UNCLE RANDY

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker is live from STL Sports Central studio to break down a buy weekend+!

- Albert Pujols WILL NOT be the manager of the Angels...but he could stay on he West Coast
- The Cardinals dropped some news, Jeff Jones added the context &amp; now we're all freaking out a little bit...
- The Blues are at home again and are going for win #2 in the building
- Plus JR's deep dive on Binner has us asking questions about HOFER
- and with Mizzou's gritty win the fact is...they now control their own CFB Playoff DESTINY

0:00 -- The Angels have their man, but it's not Pujols
4:30 -- Could Pujols be another great player who couldn't be a great manager?
12:00 -- Could Albert end up in San Diego?
17:00 -- Will Albert &amp; Yadi AT LEAST be coaches in MLB in '26?
22:30 -- Could a freak injury throw off the Cardinals offseason?
29:50 -- Clarifying how the show has changed over the last few weeks
38:00 -- Blues vs. Kings &amp; some conclusions about the goalie tandem
52:30 -- Randy on Mizzou getting a good win (even though it's not significant)
59:00 -- HYPOTHETICAL: Would a playoff run lock in Drink or set him up for the best jobs in the sport?
1:04:00 -- The listeners demanded an ASK UNCLE RANDY
</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4483</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c67dc4a4-aec5-11f0-ae14-8f7e074757d5]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL2929344441.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Do the Blues have a Defense PROBLEM? | Will Yadi be on an MLB bench in 2026?</title>
      <description>Randy Karraker breaks down a wild 16+ hours in St. Louis sports as the Blue get DESTROYED late last night &amp; this afternoon only brought more craziness to the St. Louis Cardinals after Yadier Molina got active on IG…
Do the Blues have a problem on defense?

Are fans getting worried about the goalie situation?

Four games too ealry to made a call on Mailloux?



And a pretty definitive take on where Yadi will be spending his 2026...
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 16 Oct 2025 21:31:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker breaks down a wild 16+ hours in St. Louis sports as the Blue get DESTROYED late last night &amp; this afternoon only brought more craziness to the St. Louis Cardinals after Yadier Molina got active on IG…
Do the Blues have a problem on defense?

Are fans getting worried about the goalie situation?

Four games too ealry to made a call on Mailloux?



And a pretty definitive take on where Yadi will be spending his 2026...
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker breaks down a wild 16+ hours in St. Louis sports as the Blue get DESTROYED late last night &amp; this afternoon only brought more craziness to the St. Louis Cardinals after Yadier Molina got active on IG…
<br>Do the Blues have a problem on defense?</p>
<p>Are fans getting worried about the goalie situation?</p>
<p>Four games too ealry to made a call on Mailloux?</p>
<p><br></p>
<p>And a pretty definitive take on where Yadi will be spending his 2026...</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4476</itunes:duration>
      <guid isPermaLink="false"><![CDATA[85a98ffe-aad7-11f0-9e5c-53335b2abbce]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL1747683627.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Did Shildt DESERVE Firing in ‘21? | Blues host Blackhawks | The Dodgers Broke Baseball</title>
      <description>Randy Karraker is live to break down the explosive new information in the retirement of Mike Shildt and what it means for what happened in St. Louis in 2021-- has John Mozeliak been vindicated for his decision?

The Blues host the Blackhawks &amp; have a chance to put the pedal down on the start of this campaign...

And we have to dive into some Dodgers numbers again because it's their fault none of us will be watching baseball during the 2027 lockout...


0:00 -- What really was going on in San Diego? (and STL before...)

24:00 -- Was Mozeliak correct in firing Shildt in 2021?

38:25 -- Blues host Blackhawks: Can they take advantage of a favorable schedule?

46:00 -- The Dodgers are breaking baseball

56:45 -- Randy Remembers: 40 years ago, "Go Crazy, Folks!"

1:07:55 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 15 Oct 2025 21:36:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker is live to break down the explosive new information in the retirement of Mike Shildt and what it means for what happened in St. Louis in 2021-- has John Mozeliak been vindicated for his decision?

The Blues host the Blackhawks &amp; have a chance to put the pedal down on the start of this campaign...

And we have to dive into some Dodgers numbers again because it's their fault none of us will be watching baseball during the 2027 lockout...


0:00 -- What really was going on in San Diego? (and STL before...)

24:00 -- Was Mozeliak correct in firing Shildt in 2021?

38:25 -- Blues host Blackhawks: Can they take advantage of a favorable schedule?

46:00 -- The Dodgers are breaking baseball

56:45 -- Randy Remembers: 40 years ago, "Go Crazy, Folks!"

1:07:55 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker is live to break down the explosive new information in the retirement of Mike Shildt and what it means for what happened in St. Louis in 2021-- has John Mozeliak been vindicated for his decision?</p>
<p>The Blues host the Blackhawks &amp; have a chance to put the pedal down on the start of this campaign...</p>
<p>And we have to dive into some Dodgers numbers again because it's their fault none of us will be watching baseball during the 2027 lockout...</p>
<p>
0:00 -- What really was going on in San Diego? (and STL before...)</p>
<p>24:00 -- Was Mozeliak correct in firing Shildt in 2021?</p>
<p>38:25 -- Blues host Blackhawks: Can they take advantage of a favorable schedule?</p>
<p>46:00 -- The Dodgers are breaking baseball</p>
<p>56:45 -- Randy Remembers: 40 years ago, "Go Crazy, Folks!"</p>
<p>1:07:55 -- Show Close</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4309</itunes:duration>
      <guid isPermaLink="false"><![CDATA[006c7aea-aa0f-11f0-9760-d3f28aea5718]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL1120414060.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>St. Louis Blues Bounce Back, Win Twice Away | Any Worries That Drink Could Be Lured Away?</title>
      <description>Randy Karraker is back live to break down a busy weekend+ in sports as the Blues have bounced back from their rough start, the rumblings around Eli Drinkwitz won’t stop—even after a loss—and so we gotta talk about it &amp; Shildt’s retirement + the MLB playoffs has us talking baseball…
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 14 Oct 2025 21:16:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker is back live to break down a busy weekend+ in sports as the Blues have bounced back from their rough start, the rumblings around Eli Drinkwitz won’t stop—even after a loss—and so we gotta talk about it &amp; Shildt’s retirement + the MLB playoffs has us talking baseball…
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker is back live to break down a busy weekend+ in sports as the Blues have bounced back from their rough start, the rumblings around Eli Drinkwitz won’t stop—even after a loss—and so we gotta talk about it &amp; Shildt’s retirement + the MLB playoffs has us talking baseball…</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3999</itunes:duration>
      <guid isPermaLink="false"><![CDATA[16145df8-a943-11f0-81b8-9347ac80ad09]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL1790739382.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Cardinals Arbitration: Who STAYS, Who GOES? | Should Oli Have Playoff Expectations?</title>
      <description>Randy Karraker is live from the STL Sports Central studio with a couple big Cardinals questions while the rest of the league flits around in the playoffs…

Skips a playoff manager…Shildt’s a playoff manager…When should we expect that from Oli?

And with the arbitration numbers out, we’re asking who STAYS and who GOES from the Cardinals list

0:00 -- Cardinals Arbitration Numbers: Who stays, who goes?

12:20 -- What should Burly &amp; Donny's extensions look like?

28:00 -- Are there contracts we can use as examples?

31:20 -- Skip's been a playoff manager, Shildt's a playoff manager...does Oli have pressure?

40:00 -- Does the success of a young Yankees pitcher send a message to the Cardinals?

45:00 -- Highest paid coaches in CFB--Why would Drinkwitz go anywhere else?

54:00 -- NIL is the greatest equalizer college sports have ever seen--but college sports have CHANGED

57:30 -- College athletes gambling + Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 08 Oct 2025 21:17:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker is live from the STL Sports Central studio with a couple big Cardinals questions while the rest of the league flits around in the playoffs…

Skips a playoff manager…Shildt’s a playoff manager…When should we expect that from Oli?

And with the arbitration numbers out, we’re asking who STAYS and who GOES from the Cardinals list

0:00 -- Cardinals Arbitration Numbers: Who stays, who goes?

12:20 -- What should Burly &amp; Donny's extensions look like?

28:00 -- Are there contracts we can use as examples?

31:20 -- Skip's been a playoff manager, Shildt's a playoff manager...does Oli have pressure?

40:00 -- Does the success of a young Yankees pitcher send a message to the Cardinals?

45:00 -- Highest paid coaches in CFB--Why would Drinkwitz go anywhere else?

54:00 -- NIL is the greatest equalizer college sports have ever seen--but college sports have CHANGED

57:30 -- College athletes gambling + Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker is live from the STL Sports Central studio with a couple big Cardinals questions while the rest of the league flits around in the playoffs…

Skips a playoff manager…Shildt’s a playoff manager…When should we expect that from Oli?

And with the arbitration numbers out, we’re asking who STAYS and who GOES from the Cardinals list

0:00 -- Cardinals Arbitration Numbers: Who stays, who goes?</p>
<p>12:20 -- What should Burly &amp; Donny's extensions look like?</p>
<p>28:00 -- Are there contracts we can use as examples?</p>
<p>31:20 -- Skip's been a playoff manager, Shildt's a playoff manager...does Oli have pressure?</p>
<p>40:00 -- Does the success of a young Yankees pitcher send a message to the Cardinals?</p>
<p>45:00 -- Highest paid coaches in CFB--Why would Drinkwitz go anywhere else?</p>
<p>54:00 -- NIL is the greatest equalizer college sports have ever seen--but college sports have CHANGED</p>
<p>57:30 -- College athletes gambling + Show Close</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3746</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2ff6c0be-a48c-11f0-a571-2fb85ee27ce8]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL1726198067.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>OVER/UNDER for the St. Louis Blues? + Can Mizzou Run Over Bama? | Randy Karraker BACK</title>
      <description>Randy Karraker is back to break down the Blues season starting as the NHL drops the puck to start the season tonight, Blues roster is set for Thursday's opener against the Wild, Randy has a full weekend of NFL news + the Flacco trade to react, a quick dive into the Tigers matchup against Bama with injury updates &amp; Jacob Stanoch joins the show to talk about this years Blues postgame shows!

0:00 -- Can the Blues keep a 95+ pace across 82 games?

11:50 -- Which Blues' players should we expect jumps from this season?

16:00 -- NFL Week 5's Three Takes...
          17:10 - Randy was in Arizona this weekend &amp; all he brought back was PTSD
          23:50 - The Chiefs--and Chris Jones--are in some trouble
          29:20 - Joe Flacco just can't get out of the AFC North

37:10 -- It could be a *special* weekend in COMO

46:30 -- Is Saturday the most important game in the history of Faurot Field?

51:50 -- STL Sports Central's Jacob Stanoch talk expectations for expectations for Snuggy &amp; the Blues

59:45 -- Do the changes in the UFL spell doom for the future?

1:04:00 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 07 Oct 2025 21:23:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker is back to break down the Blues season starting as the NHL drops the puck to start the season tonight, Blues roster is set for Thursday's opener against the Wild, Randy has a full weekend of NFL news + the Flacco trade to react, a quick dive into the Tigers matchup against Bama with injury updates &amp; Jacob Stanoch joins the show to talk about this years Blues postgame shows!

0:00 -- Can the Blues keep a 95+ pace across 82 games?

11:50 -- Which Blues' players should we expect jumps from this season?

16:00 -- NFL Week 5's Three Takes...
          17:10 - Randy was in Arizona this weekend &amp; all he brought back was PTSD
          23:50 - The Chiefs--and Chris Jones--are in some trouble
          29:20 - Joe Flacco just can't get out of the AFC North

37:10 -- It could be a *special* weekend in COMO

46:30 -- Is Saturday the most important game in the history of Faurot Field?

51:50 -- STL Sports Central's Jacob Stanoch talk expectations for expectations for Snuggy &amp; the Blues

59:45 -- Do the changes in the UFL spell doom for the future?

1:04:00 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker is back to break down the Blues season starting as the NHL drops the puck to start the season tonight, Blues roster is set for Thursday's opener against the Wild, Randy has a full weekend of NFL news + the Flacco trade to react, a quick dive into the Tigers matchup against Bama with injury updates &amp; Jacob Stanoch joins the show to talk about this years Blues postgame shows!

0:00 -- Can the Blues keep a 95+ pace across 82 games?</p>
<p>11:50 -- Which Blues' players should we expect jumps from this season?</p>
<p>16:00 -- NFL Week 5's Three Takes...
          17:10 - Randy was in Arizona this weekend &amp; all he brought back was PTSD
          23:50 - The Chiefs--and Chris Jones--are in some trouble
          29:20 - Joe Flacco just can't get out of the AFC North</p>
<p>37:10 -- It could be a *special* weekend in COMO</p>
<p>46:30 -- Is Saturday the most important game in the history of Faurot Field?</p>
<p>51:50 -- STL Sports Central's Jacob Stanoch talk expectations for expectations for Snuggy &amp; the Blues</p>
<p>59:45 -- Do the changes in the UFL spell doom for the future?</p>
<p>1:04:00 -- Show Close</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3973</itunes:duration>
      <guid isPermaLink="false"><![CDATA[dc8de344-a3c3-11f0-920e-d3a5a4bbf822]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL8176186595.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How Many Years Does Chaim Get to Rebuild? MLB Playoffs Showing a GAP Between Cardinals &amp; Contention</title>
      <description>We’re on at our new, later time! The show won’t be changing in too many other ways, just the same great content from Randy Karraker breaking down the biggest news around St. Louis sports.

0:00 -- We're opening with Blues AGAIN because the season is ONE WEEK AWAY

11:00 -- How many more mediocre seasons are you willing to give Bloom to build a contender?

19:00 -- Will the lockout end up being about rich owners vs less-rich owners? AKA CAP

30:00 -- Will a floor &amp; ceiling fix baseball's economics?

36:00 -- HOPE OR NOPE: How far are the Cardinals from being "contenders"?

40:00 -- MEGAMIND MINIGAMES: Randy takes on recent Cardinals playoffs history, greatest GMs &amp; can Randy remember an important game from the '06 run?

50:00 -- Former MLB exec David Samson weighed in on Bill DeWitt III's recent comments

55:40 -- Lindenwood Lions HC Jed Stugart joins the show

1:07:30 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 02 Oct 2025 21:31:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We’re on at our new, later time! The show won’t be changing in too many other ways, just the same great content from Randy Karraker breaking down the biggest news around St. Louis sports.

0:00 -- We're opening with Blues AGAIN because the season is ONE WEEK AWAY

11:00 -- How many more mediocre seasons are you willing to give Bloom to build a contender?

19:00 -- Will the lockout end up being about rich owners vs less-rich owners? AKA CAP

30:00 -- Will a floor &amp; ceiling fix baseball's economics?

36:00 -- HOPE OR NOPE: How far are the Cardinals from being "contenders"?

40:00 -- MEGAMIND MINIGAMES: Randy takes on recent Cardinals playoffs history, greatest GMs &amp; can Randy remember an important game from the '06 run?

50:00 -- Former MLB exec David Samson weighed in on Bill DeWitt III's recent comments

55:40 -- Lindenwood Lions HC Jed Stugart joins the show

1:07:30 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We’re on at our new, later time! The show won’t be changing in too many other ways, just the same great content from Randy Karraker breaking down the biggest news around St. Louis sports.

0:00 -- We're opening with Blues AGAIN because the season is ONE WEEK AWAY</p>
<p>11:00 -- How many more mediocre seasons are you willing to give Bloom to build a contender?</p>
<p>19:00 -- Will the lockout end up being about rich owners vs less-rich owners? AKA CAP</p>
<p>30:00 -- Will a floor &amp; ceiling fix baseball's economics?</p>
<p>36:00 -- HOPE OR NOPE: How far are the Cardinals from being "contenders"?</p>
<p>40:00 -- MEGAMIND MINIGAMES: Randy takes on recent Cardinals playoffs history, greatest GMs &amp; can Randy remember an important game from the '06 run?</p>
<p>50:00 -- Former MLB exec David Samson weighed in on Bill DeWitt III's recent comments</p>
<p>55:40 -- Lindenwood Lions HC Jed Stugart joins the show</p>
<p>1:07:30 -- Show Close</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4194</itunes:duration>
      <guid isPermaLink="false"><![CDATA[31b57922-9fd7-11f0-a2c8-bb6afe4135d8]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL4430017335.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Holloway Scores Twice, Blues Still Winless* | Chances that Arenado is GONE? | Bret Bielema Joins!</title>
      <description>We’re on at our new, later time! The show won’t be changing in too many other ways, just the same great content from Randy Karraker breaking down the biggest news around St. Louis sports.

0:00 -- Rocchio is confused by gourds

1:25 -- We're talking BLUES to start the show, just for YOU

10:55 -- Will Cardinals fans REGRET if Pujols takes over the Angels spot?

16:15 -- This is the dumbest complaint about Bloom that will ever exist

20:30 -- Randy sent a very meant text to Chaim + Arenado DFA'ing comments

25:00 -- Is eating the Nado money the kind of "sacrifice" that Bloom mentioned?

30:00 -- Why are the four lefties being grouped together?

37:45 -- St. Louis native Napheesa Collier airs the WNBA's dirty laundry

47:00 -- Shedeur Sanders is in the headlines on a day where the Browns named a new starter

51:23 -- Fighting Illini HC Bret Bielema joins the show

1:06:15 -- Show Close


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 01 Oct 2025 21:29:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We’re on at our new, later time! The show won’t be changing in too many other ways, just the same great content from Randy Karraker breaking down the biggest news around St. Louis sports.

0:00 -- Rocchio is confused by gourds

1:25 -- We're talking BLUES to start the show, just for YOU

10:55 -- Will Cardinals fans REGRET if Pujols takes over the Angels spot?

16:15 -- This is the dumbest complaint about Bloom that will ever exist

20:30 -- Randy sent a very meant text to Chaim + Arenado DFA'ing comments

25:00 -- Is eating the Nado money the kind of "sacrifice" that Bloom mentioned?

30:00 -- Why are the four lefties being grouped together?

37:45 -- St. Louis native Napheesa Collier airs the WNBA's dirty laundry

47:00 -- Shedeur Sanders is in the headlines on a day where the Browns named a new starter

51:23 -- Fighting Illini HC Bret Bielema joins the show

1:06:15 -- Show Close


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We’re on at our new, later time! The show won’t be changing in too many other ways, just the same great content from Randy Karraker breaking down the biggest news around St. Louis sports.

0:00 -- Rocchio is confused by gourds</p>
<p>1:25 -- We're talking BLUES to start the show, just for YOU</p>
<p>10:55 -- Will Cardinals fans REGRET if Pujols takes over the Angels spot?</p>
<p>16:15 -- This is the dumbest complaint about Bloom that will ever exist</p>
<p>20:30 -- Randy sent a very meant text to Chaim + Arenado DFA'ing comments</p>
<p>25:00 -- Is eating the Nado money the kind of "sacrifice" that Bloom mentioned?</p>
<p>30:00 -- Why are the four lefties being grouped together?</p>
<p>37:45 -- St. Louis native Napheesa Collier airs the WNBA's dirty laundry</p>
<p>47:00 -- Shedeur Sanders is in the headlines on a day where the Browns named a new starter</p>
<p>51:23 -- Fighting Illini HC Bret Bielema joins the show</p>
<p>1:06:15 -- Show Close

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4118</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ae673ff2-9f0d-11f0-9098-b34e7d50605c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL1117449485.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Did Chaim Bloom Tell St. Louis Cardinals Fans What They Want to Hear?</title>
      <description>Randy Karraker is live to break down today's changing of the guard as Chaim Bloom takes over as the Cardinals POBO.

Are you excited for the change?

Did Bloom give you hope for the new era?


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 30 Sep 2025 21:44:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker is live to break down today's changing of the guard as Chaim Bloom takes over as the Cardinals POBO.

Are you excited for the change?

Did Bloom give you hope for the new era?


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker is live to break down today's changing of the guard as Chaim Bloom takes over as the Cardinals POBO.

Are you excited for the change?

Did Bloom give you hope for the new era?

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5655</itunes:duration>
      <guid isPermaLink="false"><![CDATA[acb575d8-9e46-11f0-9ced-83921c813cac]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL9193535679.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sonny Gray is GONE | Blues Lineup Projection = Preseason Optimism | Hanna Barton talks SEC W5 Slate</title>
      <description>We’re on at our new, later time! The show won’t be changing in too many other ways, just the same great content from Randy Karraker breaking down the biggest news around St. Louis sports. 

0:00 -- Sonny is all but gone, and that's better for everyone

9:00 -- Can the Cardinals rebuild the '26 rotation to a respectable spot?

18:50 -- The starting 5 for next year looks ROUGH

27:25 -- What kind of FA pitcher(s) can the Cardinals afford?

39:00 -- Blues first Lineup Projection has up feeling good about the '25-26 Blues

44:40 -- Hanna Barton breaks down a rough game for the Gamecocks &amp; this week's SEC slate

57:44 -- Do the Mizzou Tigers have a Heisman hopeful? Do they have TWO?!

1:02:00 -- The market for Sonny will be known in two months: Which teams make sense?

1:07:15 -- FRIDAY SHOW WILL BE DIFFERENT

1:08:35 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 25 Sep 2025 21:28:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We’re on at our new, later time! The show won’t be changing in too many other ways, just the same great content from Randy Karraker breaking down the biggest news around St. Louis sports. 

0:00 -- Sonny is all but gone, and that's better for everyone

9:00 -- Can the Cardinals rebuild the '26 rotation to a respectable spot?

18:50 -- The starting 5 for next year looks ROUGH

27:25 -- What kind of FA pitcher(s) can the Cardinals afford?

39:00 -- Blues first Lineup Projection has up feeling good about the '25-26 Blues

44:40 -- Hanna Barton breaks down a rough game for the Gamecocks &amp; this week's SEC slate

57:44 -- Do the Mizzou Tigers have a Heisman hopeful? Do they have TWO?!

1:02:00 -- The market for Sonny will be known in two months: Which teams make sense?

1:07:15 -- FRIDAY SHOW WILL BE DIFFERENT

1:08:35 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We’re on at our new, later time! The show won’t be changing in too many other ways, just the same great content from Randy Karraker breaking down the biggest news around St. Louis sports. 

0:00 -- Sonny is all but gone, and that's better for everyone</p>
<p>9:00 -- Can the Cardinals rebuild the '26 rotation to a respectable spot?</p>
<p>18:50 -- The starting 5 for next year looks ROUGH</p>
<p>27:25 -- What kind of FA pitcher(s) can the Cardinals afford?</p>
<p>39:00 -- Blues first Lineup Projection has up feeling good about the '25-26 Blues</p>
<p>44:40 -- Hanna Barton breaks down a rough game for the Gamecocks &amp; this week's SEC slate</p>
<p>57:44 -- Do the Mizzou Tigers have a Heisman hopeful? Do they have TWO?!</p>
<p>1:02:00 -- The market for Sonny will be known in two months: Which teams make sense?</p>
<p>1:07:15 -- FRIDAY SHOW WILL BE DIFFERENT</p>
<p>1:08:35 -- Show Close</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4225</itunes:duration>
      <guid isPermaLink="false"><![CDATA[87cd7796-9a56-11f0-b18b-8b1b82a39f7c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL8172878609.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Does Trading Donovan Line Up With a "Multi-Year" Rebuild? + Which Blues Will Have Big '25-26 Seasons</title>
      <description>We’re on at our new, later time! The show won’t be changing in too many other ways, just the same great content from Randy Karraker breaking down the biggest news around St. Louis sports. 

Join the show with your comments &amp; questions!

0:00 -- The Cardinals are winning when it doesn't matter--salvaging a lost season?

9:00 -- Was this a "wasted year" in the rebuild?

13:00 -- If this is a multi-year rebuild, why shouldn't the Cardinals trade Donny?

23:00 -- We need to be worrying about the Cardinals pitching--and how they get it

28:50 -- The Cardinals aren't done YET-let's watch some scoreboard

35:40 -- When the Cardinals do get eliminated, which moments will you regret the most?

44:15 -- Which Blues could hit the high notes this season?

53:00 -- If just a few of these young players keep developing, the Blues will be deep &amp; dangerous

57:30 -- A final, consoling thought on Jordan Walker

59:30 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 24 Sep 2025 21:28:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We’re on at our new, later time! The show won’t be changing in too many other ways, just the same great content from Randy Karraker breaking down the biggest news around St. Louis sports. 

Join the show with your comments &amp; questions!

0:00 -- The Cardinals are winning when it doesn't matter--salvaging a lost season?

9:00 -- Was this a "wasted year" in the rebuild?

13:00 -- If this is a multi-year rebuild, why shouldn't the Cardinals trade Donny?

23:00 -- We need to be worrying about the Cardinals pitching--and how they get it

28:50 -- The Cardinals aren't done YET-let's watch some scoreboard

35:40 -- When the Cardinals do get eliminated, which moments will you regret the most?

44:15 -- Which Blues could hit the high notes this season?

53:00 -- If just a few of these young players keep developing, the Blues will be deep &amp; dangerous

57:30 -- A final, consoling thought on Jordan Walker

59:30 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We’re on at our new, later time! The show won’t be changing in too many other ways, just the same great content from Randy Karraker breaking down the biggest news around St. Louis sports. 

Join the show with your comments &amp; questions!

0:00 -- The Cardinals are winning when it doesn't matter--salvaging a lost season?</p>
<p>9:00 -- Was this a "wasted year" in the rebuild?</p>
<p>13:00 -- If this is a multi-year rebuild, why shouldn't the Cardinals trade Donny?</p>
<p>23:00 -- We need to be worrying about the Cardinals pitching--and how they get it</p>
<p>28:50 -- The Cardinals aren't done YET-let's watch some scoreboard</p>
<p>35:40 -- When the Cardinals do get eliminated, which moments will you regret the most?</p>
<p>44:15 -- Which Blues could hit the high notes this season?</p>
<p>53:00 -- If just a few of these young players keep developing, the Blues will be deep &amp; dangerous</p>
<p>57:30 -- A final, consoling thought on Jordan Walker</p>
<p>59:30 -- Show Close</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3763</itunes:duration>
      <guid isPermaLink="false"><![CDATA[74cd5392-998d-11f0-bb81-432b35db64ea]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL9338616778.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>ABS is HERE--ANOTHER Rob Manfred Win? + What's the Point of Putting Herrera at Catcher?</title>
      <description>We’re on at our new, later time! The show won’t be changing in too many other ways, just the same great content from Randy Karraker breaking down the biggest news around St. Louis sports. 

Join the show with your comments &amp; questions!

0:00 -- What are the benefits of Ivan Herrera moving behind the plate?
8:15 -- This move with PACIFY their best hitter...
15:30 -- ABS (Automated Ball-Strike Challenge System) is coming in 2026
17:10 -- Rob Manfred has been GOOD for baseball
28:00 -- Sports have *always* prioritized offense over everything
41:00 -- The Cardinals need to build their team to fit their ballpark
44:50 -- Three Takes &amp; a Cloud of Dust: Mike Gundy, Giants QBs &amp; Chiefs/Ravens Questions
56:40 -- The Chiefs &amp; Ravens could be in trouble--which team can turn it around?
1:05:30 -- John Mozeliak says the Cardinals will need to eat some of Nado's deal
1:09:00 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 23 Sep 2025 21:36:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We’re on at our new, later time! The show won’t be changing in too many other ways, just the same great content from Randy Karraker breaking down the biggest news around St. Louis sports. 

Join the show with your comments &amp; questions!

0:00 -- What are the benefits of Ivan Herrera moving behind the plate?
8:15 -- This move with PACIFY their best hitter...
15:30 -- ABS (Automated Ball-Strike Challenge System) is coming in 2026
17:10 -- Rob Manfred has been GOOD for baseball
28:00 -- Sports have *always* prioritized offense over everything
41:00 -- The Cardinals need to build their team to fit their ballpark
44:50 -- Three Takes &amp; a Cloud of Dust: Mike Gundy, Giants QBs &amp; Chiefs/Ravens Questions
56:40 -- The Chiefs &amp; Ravens could be in trouble--which team can turn it around?
1:05:30 -- John Mozeliak says the Cardinals will need to eat some of Nado's deal
1:09:00 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We’re on at our new, later time! The show won’t be changing in too many other ways, just the same great content from Randy Karraker breaking down the biggest news around St. Louis sports. 

Join the show with your comments &amp; questions!

0:00 -- What are the benefits of Ivan Herrera moving behind the plate?
8:15 -- This move with PACIFY their best hitter...
15:30 -- ABS (Automated Ball-Strike Challenge System) is coming in 2026
17:10 -- Rob Manfred has been GOOD for baseball
28:00 -- Sports have *always* prioritized offense over everything
41:00 -- The Cardinals need to build their team to fit their ballpark
44:50 -- Three Takes &amp; a Cloud of Dust: Mike Gundy, Giants QBs &amp; Chiefs/Ravens Questions
56:40 -- The Chiefs &amp; Ravens could be in trouble--which team can turn it around?
1:05:30 -- John Mozeliak says the Cardinals will need to eat some of Nado's deal
1:09:00 -- Show Close</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4289</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5d81abc0-98c5-11f0-92ee-a7542dd23b84]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL4200366635.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Do the St. Louis Cardinals NEED a “Multi-Year” Rebuild? New Show Time + Blues Preseason Has Begun</title>
      <description>We’re on at our new, later time! The show won’t be changing in too many other ways, just the same great content from Randy Karraker breaking down the biggest news around St. Louis sports. 

There’s a LOT of Cardinals stuff to get to despite them losing and all..and today we’re gong to join our friend Bernie and tackle this whole “rebuild” question—Does a team this close to .500 really need to go into a “multi-year” plan?

0:00 -- The show has made some CHANGES

2:00 -- The Cardinals should've been so much better this year

8:00 -- The salary cap would change just about every MLB conversation we have

11:00 -- Does a borderline .500 team NEED a multi-year rebuild?

21:45 -- The Cardinals will evaluate better...but will they spend the way they need to again?

34:00 -- Without a salary cap, baseball will continue to be about the "haves versus have nots"

49:50 -- How many actual DRAFT AND DEVELOP rebuilds have we seen recently in MLB?

55:00 -- There are a lot of reasons to expect an even higher ceiling for the Blues

1:02:00 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 22 Sep 2025 21:23:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We’re on at our new, later time! The show won’t be changing in too many other ways, just the same great content from Randy Karraker breaking down the biggest news around St. Louis sports. 

There’s a LOT of Cardinals stuff to get to despite them losing and all..and today we’re gong to join our friend Bernie and tackle this whole “rebuild” question—Does a team this close to .500 really need to go into a “multi-year” plan?

0:00 -- The show has made some CHANGES

2:00 -- The Cardinals should've been so much better this year

8:00 -- The salary cap would change just about every MLB conversation we have

11:00 -- Does a borderline .500 team NEED a multi-year rebuild?

21:45 -- The Cardinals will evaluate better...but will they spend the way they need to again?

34:00 -- Without a salary cap, baseball will continue to be about the "haves versus have nots"

49:50 -- How many actual DRAFT AND DEVELOP rebuilds have we seen recently in MLB?

55:00 -- There are a lot of reasons to expect an even higher ceiling for the Blues

1:02:00 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We’re on at our new, later time! The show won’t be changing in too many other ways, just the same great content from Randy Karraker breaking down the biggest news around St. Louis sports. 

There’s a LOT of Cardinals stuff to get to despite them losing and all..and today we’re gong to join our friend Bernie and tackle this whole “rebuild” question—Does a team this close to .500 really need to go into a “multi-year” plan?

0:00 -- The show has made some CHANGES</p>
<p>2:00 -- The Cardinals should've been so much better this year</p>
<p>8:00 -- The salary cap would change just about every MLB conversation we have</p>
<p>11:00 -- Does a borderline .500 team NEED a multi-year rebuild?</p>
<p>21:45 -- The Cardinals will evaluate better...but will they spend the way they need to again?</p>
<p>34:00 -- Without a salary cap, baseball will continue to be about the "haves versus have nots"</p>
<p>49:50 -- How many actual DRAFT AND DEVELOP rebuilds have we seen recently in MLB?</p>
<p>55:00 -- There are a lot of reasons to expect an even higher ceiling for the Blues</p>
<p>1:02:00 -- Show Close</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3915</itunes:duration>
      <guid isPermaLink="false"><![CDATA[610b3066-97fa-11f0-a1b5-5f625de275e9]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL4797253222.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Greatest Baseball Film Characters of All Time | St. Louis Cardinals Lose 11-6 to Reds, Nado Returns</title>
      <description>Randy Karraker is back in studio to break down a rough Cardinal game after a short-handed day from the bullpen caused plenty of late-inning issues

Plus we’ve got TWO MNF games to break down

And with the passing of the legendary Robert Redford, Randy asks an important question: Who is the G.O.A.T. character from a baseball movie?

0:00 -- Sorry you guys interrupted us talking about sandwiches...
5:00 -- Which players have used up their runway this season?
13:20 -- We can't stop talking--or make a decision--on Nolan Gorman
18:25 -- Baseball is hard. Especially for Jordan Walker.
25:00 -- Should the Cardinals have let Winn play through pain for 3 to 4 months??
31:45 -- RIP Robert Redford: Who is the GOAT baseball movie character?
50:00 -- Do you want to watch the majority of this roster for another year?
52:30 -- Why are we so obsessed with "power hitters"?
58:25 -- Are you looking back at the deadline as a mistake with the recent bullpen losses?
1:04:00 -- Let's take a look at some Cardinals in the minors...
1:11:00 -- Are the Chargers the new favorite in the AFC West?
1:19:25 -- Are our Jaguars already doomed? Are you blaming Brian Thomas protecting himself?
1:24:45 -- I don't care if McGreevy is a future #5, he'll be a DAMN GOOD #5 (also let's remember how amazing Carpenter was...)
1:28:50 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 16 Sep 2025 17:58:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker is back in studio to break down a rough Cardinal game after a short-handed day from the bullpen caused plenty of late-inning issues

Plus we’ve got TWO MNF games to break down

And with the passing of the legendary Robert Redford, Randy asks an important question: Who is the G.O.A.T. character from a baseball movie?

0:00 -- Sorry you guys interrupted us talking about sandwiches...
5:00 -- Which players have used up their runway this season?
13:20 -- We can't stop talking--or make a decision--on Nolan Gorman
18:25 -- Baseball is hard. Especially for Jordan Walker.
25:00 -- Should the Cardinals have let Winn play through pain for 3 to 4 months??
31:45 -- RIP Robert Redford: Who is the GOAT baseball movie character?
50:00 -- Do you want to watch the majority of this roster for another year?
52:30 -- Why are we so obsessed with "power hitters"?
58:25 -- Are you looking back at the deadline as a mistake with the recent bullpen losses?
1:04:00 -- Let's take a look at some Cardinals in the minors...
1:11:00 -- Are the Chargers the new favorite in the AFC West?
1:19:25 -- Are our Jaguars already doomed? Are you blaming Brian Thomas protecting himself?
1:24:45 -- I don't care if McGreevy is a future #5, he'll be a DAMN GOOD #5 (also let's remember how amazing Carpenter was...)
1:28:50 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker is back in studio to break down a rough Cardinal game after a short-handed day from the bullpen caused plenty of late-inning issues

Plus we’ve got TWO MNF games to break down

And with the passing of the legendary Robert Redford, Randy asks an important question: Who is the G.O.A.T. character from a baseball movie?

0:00 -- Sorry you guys interrupted us talking about sandwiches...
5:00 -- Which players have used up their runway this season?
13:20 -- We can't stop talking--or make a decision--on Nolan Gorman
18:25 -- Baseball is hard. Especially for Jordan Walker.
25:00 -- Should the Cardinals have let Winn play through pain for 3 to 4 months??
31:45 -- RIP Robert Redford: Who is the GOAT baseball movie character?
50:00 -- Do you want to watch the majority of this roster for another year?
52:30 -- Why are we so obsessed with "power hitters"?
58:25 -- Are you looking back at the deadline as a mistake with the recent bullpen losses?
1:04:00 -- Let's take a look at some Cardinals in the minors...
1:11:00 -- Are the Chargers the new favorite in the AFC West?
1:19:25 -- Are our Jaguars already doomed? Are you blaming Brian Thomas protecting himself?
1:24:45 -- I don't care if McGreevy is a future #5, he'll be a DAMN GOOD #5 (also let's remember how amazing Carpenter was...)
1:28:50 -- Show Close</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5504</itunes:duration>
      <guid isPermaLink="false"><![CDATA[d3f486be-9326-11f0-ac2e-eb595ca8300b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL5359780647.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Did You Learn What You Needed to About the Cardinals? Tigers Sprint to 3-0 | Claibs Co-Hosts!</title>
      <description>Mike Claiborne is in studio in the co-host chair for today’s show to talk about a rough weekend for the Cardinals in Milwaukee, the Tigers running all over Louisiana as the rest of the SEC powers struggles and across both the NFL &amp; CFB we find ourselves asking a lot of questions about the QBs…

Plus, with Claibs in studio, we’ll run down the Cardinals roster and ask one main question from the 2025 season: Did you learn enough?


0:00 -- Claibs is joining to show for the day!

4:25 -- What have we learned about the Cardinals this season? At least the relievers are good...

10:25 -- Nolan Arenado returns tonight--Is the answer for 2026 a platoon at 3B?

13:45 -- Jordan Walker needs REPS--should he play Winter Ball this year

22:10 -- Should Kyle Leahy be given a chance at the '26 rotation?

28:30 -- Some people have bought into the Tigers--do you need to see MORE from BETTER competition?

34:15 -- Brian Kelly getting into with the media shows both sides of the situation

42:10 -- Sports are losing their ability to hold the players accountable...

50:55 -- These NFL QBs are forcing us to ask some questions

59:45 -- Offensive line player has fallen off a cliff over the last decade

1:04:25 -- Thank you Claibs for joining the show!


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 15 Sep 2025 17:57:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Mike Claiborne is in studio in the co-host chair for today’s show to talk about a rough weekend for the Cardinals in Milwaukee, the Tigers running all over Louisiana as the rest of the SEC powers struggles and across both the NFL &amp; CFB we find ourselves asking a lot of questions about the QBs…

Plus, with Claibs in studio, we’ll run down the Cardinals roster and ask one main question from the 2025 season: Did you learn enough?


0:00 -- Claibs is joining to show for the day!

4:25 -- What have we learned about the Cardinals this season? At least the relievers are good...

10:25 -- Nolan Arenado returns tonight--Is the answer for 2026 a platoon at 3B?

13:45 -- Jordan Walker needs REPS--should he play Winter Ball this year

22:10 -- Should Kyle Leahy be given a chance at the '26 rotation?

28:30 -- Some people have bought into the Tigers--do you need to see MORE from BETTER competition?

34:15 -- Brian Kelly getting into with the media shows both sides of the situation

42:10 -- Sports are losing their ability to hold the players accountable...

50:55 -- These NFL QBs are forcing us to ask some questions

59:45 -- Offensive line player has fallen off a cliff over the last decade

1:04:25 -- Thank you Claibs for joining the show!


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Mike Claiborne is in studio in the co-host chair for today’s show to talk about a rough weekend for the Cardinals in Milwaukee, the Tigers running all over Louisiana as the rest of the SEC powers struggles and across both the NFL &amp; CFB we find ourselves asking a lot of questions about the QBs…

Plus, with Claibs in studio, we’ll run down the Cardinals roster and ask one main question from the 2025 season: Did you learn enough?
</p>
<p>0:00 -- Claibs is joining to show for the day!</p>
<p>4:25 -- What have we learned about the Cardinals this season? At least the relievers are good...</p>
<p>10:25 -- Nolan Arenado returns tonight--Is the answer for 2026 a platoon at 3B?</p>
<p>13:45 -- Jordan Walker needs REPS--should he play Winter Ball this year</p>
<p>22:10 -- Should Kyle Leahy be given a chance at the '26 rotation?</p>
<p>28:30 -- Some people have bought into the Tigers--do you need to see MORE from BETTER competition?</p>
<p>34:15 -- Brian Kelly getting into with the media shows both sides of the situation</p>
<p>42:10 -- Sports are losing their ability to hold the players accountable...</p>
<p>50:55 -- These NFL QBs are forcing us to ask some questions</p>
<p>59:45 -- Offensive line player has fallen off a cliff over the last decade</p>
<p>1:04:25 -- Thank you Claibs for joining the show!

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4089</itunes:duration>
      <guid isPermaLink="false"><![CDATA[69433c76-925d-11f0-b63a-5fb0c5724451]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL8937993893.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>St. Louis Cardinals in Milwaukee—For a  rivalry? Can Mizzou Avoid a Trap? | Bernie Miklasz live!</title>
      <description>Randy Karraker is live to break down a week of St. Louis action as the Cardinals are getting ready for a rivalry(?) series this weekend and Pallante’s start is part of a big week of 2026 plans alongside Masyn Winn’s injury. 

The Tigers face off against a Louisiana foe that should be light work—but this is the exact game that has caused them issues at times under Drinkwitz. Is Beau real?

Bernie Miklasz joins the show at 41:55 to talk Cardinals, Mizzou &amp; more

0:00 -- Does this Brewers series feel like a rivalry?

9:20 -- Will a September bounce back return faith in Andre Pallante?

15:00 -- Some fans are still coping with the Masyn Winn news

19:30 -- If 2026 is a loosing year, why should fans watch it?

25:00 -- Matt Holiday &amp; Lance Lynn weigh in on '26 Cardinals "untouchables"

32:30 -- Are the Packers already the top team in the NFC?

40:55 -- Bernie Miklasz joins the RKS! First up: What cap is he wearing?
          49:00 -- One last lie for Satan Kroenke 
          1:01:45 -- What is Bernie's reaction to Gorman's two week+ struggles?
          1:06:33 -- The tricky thing with Herrera &amp; his potential defensive positions
          1:13:50 -- The Cardinals offense is the WORST IN BASEBALL...BY FAR
          1:18:00 -- So far, Beau is passing all the tests for the Tigers

1:29:00 -- Let's not forgot how import scheme &amp; coaching can be

1:32:30 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 12 Sep 2025 17:50:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker is live to break down a week of St. Louis action as the Cardinals are getting ready for a rivalry(?) series this weekend and Pallante’s start is part of a big week of 2026 plans alongside Masyn Winn’s injury. 

The Tigers face off against a Louisiana foe that should be light work—but this is the exact game that has caused them issues at times under Drinkwitz. Is Beau real?

Bernie Miklasz joins the show at 41:55 to talk Cardinals, Mizzou &amp; more

0:00 -- Does this Brewers series feel like a rivalry?

9:20 -- Will a September bounce back return faith in Andre Pallante?

15:00 -- Some fans are still coping with the Masyn Winn news

19:30 -- If 2026 is a loosing year, why should fans watch it?

25:00 -- Matt Holiday &amp; Lance Lynn weigh in on '26 Cardinals "untouchables"

32:30 -- Are the Packers already the top team in the NFC?

40:55 -- Bernie Miklasz joins the RKS! First up: What cap is he wearing?
          49:00 -- One last lie for Satan Kroenke 
          1:01:45 -- What is Bernie's reaction to Gorman's two week+ struggles?
          1:06:33 -- The tricky thing with Herrera &amp; his potential defensive positions
          1:13:50 -- The Cardinals offense is the WORST IN BASEBALL...BY FAR
          1:18:00 -- So far, Beau is passing all the tests for the Tigers

1:29:00 -- Let's not forgot how import scheme &amp; coaching can be

1:32:30 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker is live to break down a week of St. Louis action as the Cardinals are getting ready for a rivalry(?) series this weekend and Pallante’s start is part of a big week of 2026 plans alongside Masyn Winn’s injury. 

The Tigers face off against a Louisiana foe that should be light work—but this is the exact game that has caused them issues at times under Drinkwitz. Is Beau real?

Bernie Miklasz joins the show at 41:55 to talk Cardinals, Mizzou &amp; more

0:00 -- Does this Brewers series feel like a rivalry?</p>
<p>9:20 -- Will a September bounce back return faith in Andre Pallante?</p>
<p>15:00 -- Some fans are still coping with the Masyn Winn news</p>
<p>19:30 -- If 2026 is a loosing year, why should fans watch it?</p>
<p>25:00 -- Matt Holiday &amp; Lance Lynn weigh in on '26 Cardinals "untouchables"</p>
<p>32:30 -- Are the Packers already the top team in the NFC?</p>
<p>40:55 -- Bernie Miklasz joins the RKS! First up: What cap is he wearing?
          49:00 -- One last lie for Satan Kroenke 
          1:01:45 -- What is Bernie's reaction to Gorman's two week+ struggles?
          1:06:33 -- The tricky thing with Herrera &amp; his potential defensive positions
          1:13:50 -- The Cardinals offense is the WORST IN BASEBALL...BY FAR
          1:18:00 -- So far, Beau is passing all the tests for the Tigers</p>
<p>1:29:00 -- Let's not forgot how import scheme &amp; coaching can be</p>
<p>1:32:30 -- Show Close</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5739</itunes:duration>
      <guid isPermaLink="false"><![CDATA[08260468-9001-11f0-8942-2b7d172ae8d7]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL1798439373.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>St. Louis Cardinals Swept out of Seattle, Is the Offense Worrying Yet? | Hanna Barton talks SEC W3</title>
      <description>Randy Karraker is live from STL Sports Central studio for another morning talking about the biggest news in sports as the Cardinals are swept out of Seattle late LATE last night &amp; we prepare for another big football week

0:00 -- Cardinals swept out of Seattle late last night

7:30 -- Cardinals strikeout numbers are starting to trend in a worrying way

11:00 -- Is draft &amp; develop strategy in MLB a "ruse"?

19:55 -- Let's have some fun with numbers...

21:25 -- Is baseball trying to find more offense a compensation for lack of talent?

29:10 -- The bad takes won't stop--What is Randy's worst take?

38:30 -- Is this a talent issue or an expectation &amp; asset-management problem?

42:10 -- Are people dumber now than they were 40 years ago?

53:10 -- NFL Week 2 kicks off: Are the Packers the top team in the NFC?

58:00 -- Southeast Sports Fans Hanna Barton breaks down the SEC slate

1:17:00 -- The thing about Texas A&amp;M is that they have too much oil money

1:21:10 -- PTFO won't stop with this Kawhi stuff--and we can't get enough

1:25:00 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 11 Sep 2025 17:06:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker is live from STL Sports Central studio for another morning talking about the biggest news in sports as the Cardinals are swept out of Seattle late LATE last night &amp; we prepare for another big football week

0:00 -- Cardinals swept out of Seattle late last night

7:30 -- Cardinals strikeout numbers are starting to trend in a worrying way

11:00 -- Is draft &amp; develop strategy in MLB a "ruse"?

19:55 -- Let's have some fun with numbers...

21:25 -- Is baseball trying to find more offense a compensation for lack of talent?

29:10 -- The bad takes won't stop--What is Randy's worst take?

38:30 -- Is this a talent issue or an expectation &amp; asset-management problem?

42:10 -- Are people dumber now than they were 40 years ago?

53:10 -- NFL Week 2 kicks off: Are the Packers the top team in the NFC?

58:00 -- Southeast Sports Fans Hanna Barton breaks down the SEC slate

1:17:00 -- The thing about Texas A&amp;M is that they have too much oil money

1:21:10 -- PTFO won't stop with this Kawhi stuff--and we can't get enough

1:25:00 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker is live from STL Sports Central studio for another morning talking about the biggest news in sports as the Cardinals are swept out of Seattle late LATE last night &amp; we prepare for another big football week

0:00 -- Cardinals swept out of Seattle late last night</p>
<p>7:30 -- Cardinals strikeout numbers are starting to trend in a worrying way</p>
<p>11:00 -- Is draft &amp; develop strategy in MLB a "ruse"?</p>
<p>19:55 -- Let's have some fun with numbers...</p>
<p>21:25 -- Is baseball trying to find more offense a compensation for lack of talent?</p>
<p>29:10 -- The bad takes won't stop--What is Randy's worst take?</p>
<p>38:30 -- Is this a talent issue or an expectation &amp; asset-management problem?</p>
<p>42:10 -- Are people dumber now than they were 40 years ago?</p>
<p>53:10 -- NFL Week 2 kicks off: Are the Packers the top team in the NFC?</p>
<p>58:00 -- Southeast Sports Fans Hanna Barton breaks down the SEC slate</p>
<p>1:17:00 -- The thing about Texas A&amp;M is that they have too much oil money</p>
<p>1:21:10 -- PTFO won't stop with this Kawhi stuff--and we can't get enough</p>
<p>1:25:00 -- Show Close</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5294</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9aadf7bc-8f31-11f0-a657-cbcda4c824d6]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL6159513202.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>St. Louis Cardinals are Playing with Fire, Arenado is Coming Back, Will Mo's Departure Fix It All?</title>
      <description>Randy Karraker is live after another tough Cardinals loss—this time it was the return of Randy that doomed the birds and now we have a knee injury—ACKNOWLEDGED—to worry about, no matter if the Cardinals say we shouldn’t…

And speaking of ridiculous decisions by the Cardinals in their infield…

0:00 -- Cardinals fall in Seattle &amp; we have to talk about Arozarena again...

5:15 -- Masyn Winn is dealing with a knee injury--but it's nothing to worry about

11:15 -- These decisions keep drawing a spotlight on all the wrong things

19:30 -- We have to separate being smart and too much "load management"

26:30 -- I don't think fans care about if the Cardinals struggles are similar to the rest of the league

36:50 -- Are the Cardinals giving you enough (any?) reasons to expect more from these players?

44:40 -- How much is the Cardinals attendance drop cause by frustration in Mo &amp; DeWitt?

54:00 -- Do fans just need to see a cohesive plan? Can the Cardinals solve their messaging problem?

1:02:00 -- Does any player on this roster "excite" you?

1:09:30 -- A little journey through St. Louis neighborhoods &amp; stats

1:15:00 -- Fans are counting the owners' money again

1:23:30 -- Arenado is returning to 3B as the starter. Why?

1:32:50 -- We still don't know what Gorman is--that's both good &amp; bad

1:37:30 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 10 Sep 2025 17:45:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker is live after another tough Cardinals loss—this time it was the return of Randy that doomed the birds and now we have a knee injury—ACKNOWLEDGED—to worry about, no matter if the Cardinals say we shouldn’t…

And speaking of ridiculous decisions by the Cardinals in their infield…

0:00 -- Cardinals fall in Seattle &amp; we have to talk about Arozarena again...

5:15 -- Masyn Winn is dealing with a knee injury--but it's nothing to worry about

11:15 -- These decisions keep drawing a spotlight on all the wrong things

19:30 -- We have to separate being smart and too much "load management"

26:30 -- I don't think fans care about if the Cardinals struggles are similar to the rest of the league

36:50 -- Are the Cardinals giving you enough (any?) reasons to expect more from these players?

44:40 -- How much is the Cardinals attendance drop cause by frustration in Mo &amp; DeWitt?

54:00 -- Do fans just need to see a cohesive plan? Can the Cardinals solve their messaging problem?

1:02:00 -- Does any player on this roster "excite" you?

1:09:30 -- A little journey through St. Louis neighborhoods &amp; stats

1:15:00 -- Fans are counting the owners' money again

1:23:30 -- Arenado is returning to 3B as the starter. Why?

1:32:50 -- We still don't know what Gorman is--that's both good &amp; bad

1:37:30 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker is live after another tough Cardinals loss—this time it was the return of Randy that doomed the birds and now we have a knee injury—ACKNOWLEDGED—to worry about, no matter if the Cardinals say we shouldn’t…

And speaking of ridiculous decisions by the Cardinals in their infield…

0:00 -- Cardinals fall in Seattle &amp; we have to talk about Arozarena again...</p>
<p>5:15 -- Masyn Winn is dealing with a knee injury--but it's nothing to worry about</p>
<p>11:15 -- These decisions keep drawing a spotlight on all the wrong things</p>
<p>19:30 -- We have to separate being smart and too much "load management"</p>
<p>26:30 -- I don't think fans care about if the Cardinals struggles are similar to the rest of the league</p>
<p>36:50 -- Are the Cardinals giving you enough (any?) reasons to expect more from these players?</p>
<p>44:40 -- How much is the Cardinals attendance drop cause by frustration in Mo &amp; DeWitt?</p>
<p>54:00 -- Do fans just need to see a cohesive plan? Can the Cardinals solve their messaging problem?</p>
<p>1:02:00 -- Does any player on this roster "excite" you?</p>
<p>1:09:30 -- A little journey through St. Louis neighborhoods &amp; stats</p>
<p>1:15:00 -- Fans are counting the owners' money again</p>
<p>1:23:30 -- Arenado is returning to 3B as the starter. Why?</p>
<p>1:32:50 -- We still don't know what Gorman is--that's both good &amp; bad</p>
<p>1:37:30 -- Show Close</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>6041</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f17ff01e-8e6d-11f0-ab6c-3723d340f59c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL2563892337.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>St. Louis Cardinals Fall in Seattle, Is Donny Locked in for '26? | Brenden Schaeffer Live in-studio</title>
      <description>Randy Karraker is joined live in studio by Brenden Schaeffer to break down last night's biggest story: The debut of Nick Raquet! 

Cardinals drop G1 in Seattle but we're going to keep the conversation around 2026...


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 10 Sep 2025 17:27:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker is joined live in studio by Brenden Schaeffer to break down last night's biggest story: The debut of Nick Raquet! 

Cardinals drop G1 in Seattle but we're going to keep the conversation around 2026...


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker is joined live in studio by Brenden Schaeffer to break down last night's biggest story: The debut of Nick Raquet! 

Cardinals drop G1 in Seattle but we're going to keep the conversation around 2026...

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5173</itunes:duration>
      <guid isPermaLink="false"><![CDATA[60186180-8e6b-11f0-a2c5-1bef231d1846]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL2459156709.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Tigers Beat Jayhawks, St. Louis Cardinals Win Another Series, NFL Week 1 | Howard Richards talks MIZ</title>
      <description>Randy Karraker is back in studio to break down a BUSY week in St. Louis sports!

0:00 -- A HUGE weekend of sports in St. Louis

6:40 -- Despite getting outscored, Cardinals with a series win vs. Giants

10:10 -- The Cardinals won't be trading Walker (or Donny, or Burly) anytime soon...

19:35 -- How much change you expect from the end of '25 to the start of '26?

25:10 -- Is "Willson Contreras without a no-trade clause" a player they should trade?

27:10 -- The Cardinals need SWAGGER

32:30 -- Mizzou analyst Howard Richards joins the show to talk about taking down kU
          38:55 -- What does he think about Beau so far? Compared to Cook?

48:15 -- an INSANE start to the NFL season

53:10 -- NFL Debate Time: Top 5 All-Time RBs: Emmitt, Walter, Barry, who else?

1:02:10 -- Other thoughts from Week 1: Lions struggle, Chiefs lose &amp; more

1:13:10 -- More thoughts from a busy CFB W2: Illinois rolls, Florida upset

1:22:10 -- Bill Belichick is a petty weirdo

1:24:10 -- Show Close


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 08 Sep 2025 17:47:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker is back in studio to break down a BUSY week in St. Louis sports!

0:00 -- A HUGE weekend of sports in St. Louis

6:40 -- Despite getting outscored, Cardinals with a series win vs. Giants

10:10 -- The Cardinals won't be trading Walker (or Donny, or Burly) anytime soon...

19:35 -- How much change you expect from the end of '25 to the start of '26?

25:10 -- Is "Willson Contreras without a no-trade clause" a player they should trade?

27:10 -- The Cardinals need SWAGGER

32:30 -- Mizzou analyst Howard Richards joins the show to talk about taking down kU
          38:55 -- What does he think about Beau so far? Compared to Cook?

48:15 -- an INSANE start to the NFL season

53:10 -- NFL Debate Time: Top 5 All-Time RBs: Emmitt, Walter, Barry, who else?

1:02:10 -- Other thoughts from Week 1: Lions struggle, Chiefs lose &amp; more

1:13:10 -- More thoughts from a busy CFB W2: Illinois rolls, Florida upset

1:22:10 -- Bill Belichick is a petty weirdo

1:24:10 -- Show Close


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker is back in studio to break down a BUSY week in St. Louis sports!

0:00 -- A HUGE weekend of sports in St. Louis</p>
<p>6:40 -- Despite getting outscored, Cardinals with a series win vs. Giants</p>
<p>10:10 -- The Cardinals won't be trading Walker (or Donny, or Burly) anytime soon...</p>
<p>19:35 -- How much change you expect from the end of '25 to the start of '26?</p>
<p>25:10 -- Is "Willson Contreras without a no-trade clause" a player they should trade?</p>
<p>27:10 -- The Cardinals need SWAGGER</p>
<p>32:30 -- Mizzou analyst Howard Richards joins the show to talk about taking down kU
          38:55 -- What does he think about Beau so far? Compared to Cook?</p>
<p>48:15 -- an INSANE start to the NFL season</p>
<p>53:10 -- NFL Debate Time: Top 5 All-Time RBs: Emmitt, Walter, Barry, who else?</p>
<p>1:02:10 -- Other thoughts from Week 1: Lions struggle, Chiefs lose &amp; more</p>
<p>1:13:10 -- More thoughts from a busy CFB W2: Illinois rolls, Florida upset</p>
<p>1:22:10 -- Bill Belichick is a petty weirdo</p>
<p>1:24:10 -- Show Close

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5238</itunes:duration>
      <guid isPermaLink="false"><![CDATA[d2f11a58-8cdb-11f0-90ef-7b1b407720c1]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL9732057664.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Border War Preparations, NFL Season Kicks Off, Cardinals Big Decision | Bernie Miklasz joins</title>
      <description>0:00 -- Comparing the Giants "win-now" decisions to the Cardinals "patience"

12:10 -- Does a competing Cardinals team get you back into the ball park?

19:55 -- Cardinals TV ratings are UP-- is the apathy overblown?

30:45 -- Bernie Miklasz joins the show to talk Cardinals, NFL &amp; BORDER WAR
          33:55 -- The Cardinals historical context still matters
          42:55 -- Do young fans want to see a return of the small-ball running game in MLB
          50:25 -- Bernie weighs in on the Cardinals vs Giants team building
          54:05 -- The realities of how revenue dictates things
          58:40 -- Bernie dives into the chat
          1:00:55 -- kansas' road splits are a big factor in the matchup vs. Mizzou
          1:03:40 -- Jalen Carter &amp; Dak Prescott are fighting for the dumbest thing we've ever seen
          1:07:15 -- Bernie weighs in on Brant Brown's comments on Jordan Walker

1:14:25 -- Owners stick together, but Ballmer could still be in some trouble

1:18:55 -- It's going to be a PACKED weekend in STL--what are you going to be doing?     
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 05 Sep 2025 17:10:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>0:00 -- Comparing the Giants "win-now" decisions to the Cardinals "patience"

12:10 -- Does a competing Cardinals team get you back into the ball park?

19:55 -- Cardinals TV ratings are UP-- is the apathy overblown?

30:45 -- Bernie Miklasz joins the show to talk Cardinals, NFL &amp; BORDER WAR
          33:55 -- The Cardinals historical context still matters
          42:55 -- Do young fans want to see a return of the small-ball running game in MLB
          50:25 -- Bernie weighs in on the Cardinals vs Giants team building
          54:05 -- The realities of how revenue dictates things
          58:40 -- Bernie dives into the chat
          1:00:55 -- kansas' road splits are a big factor in the matchup vs. Mizzou
          1:03:40 -- Jalen Carter &amp; Dak Prescott are fighting for the dumbest thing we've ever seen
          1:07:15 -- Bernie weighs in on Brant Brown's comments on Jordan Walker

1:14:25 -- Owners stick together, but Ballmer could still be in some trouble

1:18:55 -- It's going to be a PACKED weekend in STL--what are you going to be doing?     
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>0:00 -- Comparing the Giants "win-now" decisions to the Cardinals "patience"</p>
<p>12:10 -- Does a competing Cardinals team get you back into the ball park?</p>
<p>19:55 -- Cardinals TV ratings are UP-- is the apathy overblown?</p>
<p>30:45 -- Bernie Miklasz joins the show to talk Cardinals, NFL &amp; BORDER WAR
          33:55 -- The Cardinals historical context still matters
          42:55 -- Do young fans want to see a return of the small-ball running game in MLB
          50:25 -- Bernie weighs in on the Cardinals vs Giants team building
          54:05 -- The realities of how revenue dictates things
          58:40 -- Bernie dives into the chat
          1:00:55 -- kansas' road splits are a big factor in the matchup vs. Mizzou
          1:03:40 -- Jalen Carter &amp; Dak Prescott are fighting for the dumbest thing we've ever seen
          1:07:15 -- Bernie weighs in on Brant Brown's comments on Jordan Walker</p>
<p>1:14:25 -- Owners stick together, but Ballmer could still be in some trouble</p>
<p>1:18:55 -- It's going to be a PACKED weekend in STL--what are you going to be doing?     </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5047</itunes:duration>
      <guid isPermaLink="false"><![CDATA[44d1eb56-8a7b-11f0-8c14-4ffe73df6819]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL3881686361.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>St. Louis CardinalWin | B-Schaef Co-Hosts, Hanna Barton talks SEC, Calum McAndrew on BORDER WAR</title>
      <description>With the BORDER WAR resuming for the first time in over a decade, it’s only proper we get Brenden Schaeffer in the co-host chair to talk about a massive matchup for the Tigers. 

B-Schaeff &amp; Rocc will joined by two different guests to preview the games, as Southeast Sports Fans’ Hanna Barton breaks down the SEC &amp; Mizzou beat writer Calum McAndrew joins us live from Columbia. 

And we’ll talk some Cardinals in between all that football…

0:00 -- Cardinals take down the Athletics 2-of-3 (but BORDER WAR)

3:00 -- Are we buying into the overall improvements of Nolan Gorman

8:30 -- Southeast Sports Fans' Hanna Barton on a tough Week 1 for the SEC
        18:00 -- LSU got the big SEC win--can the conference bounce back in Week 2?

22:30 -- Could a Michigan win in Norman push the B1G narrative?

26:50 -- Arenado is back in St. Louis -- Will he play? Should he play?

33:10 -- Can the Cardinals use this offseason to transition in multiple ways

41:30 -- Columbia Daily Tribune's Calum McAndrew talks BORDER WAR
        49:00 -- Can the Tigers win this game in the trenches on both sides of the ball?

52:15 -- Mizzou homer Brenden Schaeffer breaks down MIZ-kU

56:15 -- B-Schaef weighs in on Brant Brown's comments on Walker

1:01:30 -- Patience still makes sense with a player this young

1:06:00 -- Does Jordan Walker need a change of scenery? Schaef goes full "cold, dead hands"

1:18:50 -- The unfortunate reality of the Walker situation over the last three years

1:25:00 -- NFL Season kicks off tonight--now better way to start than watching Dallas lose

1:26:45 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 04 Sep 2025 19:04:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>With the BORDER WAR resuming for the first time in over a decade, it’s only proper we get Brenden Schaeffer in the co-host chair to talk about a massive matchup for the Tigers. 

B-Schaeff &amp; Rocc will joined by two different guests to preview the games, as Southeast Sports Fans’ Hanna Barton breaks down the SEC &amp; Mizzou beat writer Calum McAndrew joins us live from Columbia. 

And we’ll talk some Cardinals in between all that football…

0:00 -- Cardinals take down the Athletics 2-of-3 (but BORDER WAR)

3:00 -- Are we buying into the overall improvements of Nolan Gorman

8:30 -- Southeast Sports Fans' Hanna Barton on a tough Week 1 for the SEC
        18:00 -- LSU got the big SEC win--can the conference bounce back in Week 2?

22:30 -- Could a Michigan win in Norman push the B1G narrative?

26:50 -- Arenado is back in St. Louis -- Will he play? Should he play?

33:10 -- Can the Cardinals use this offseason to transition in multiple ways

41:30 -- Columbia Daily Tribune's Calum McAndrew talks BORDER WAR
        49:00 -- Can the Tigers win this game in the trenches on both sides of the ball?

52:15 -- Mizzou homer Brenden Schaeffer breaks down MIZ-kU

56:15 -- B-Schaef weighs in on Brant Brown's comments on Walker

1:01:30 -- Patience still makes sense with a player this young

1:06:00 -- Does Jordan Walker need a change of scenery? Schaef goes full "cold, dead hands"

1:18:50 -- The unfortunate reality of the Walker situation over the last three years

1:25:00 -- NFL Season kicks off tonight--now better way to start than watching Dallas lose

1:26:45 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>With the BORDER WAR resuming for the first time in over a decade, it’s only proper we get Brenden Schaeffer in the co-host chair to talk about a massive matchup for the Tigers. 

B-Schaeff &amp; Rocc will joined by two different guests to preview the games, as Southeast Sports Fans’ Hanna Barton breaks down the SEC &amp; Mizzou beat writer Calum McAndrew joins us live from Columbia. 

And we’ll talk some Cardinals in between all that football…

0:00 -- Cardinals take down the Athletics 2-of-3 (but BORDER WAR)</p>
<p>3:00 -- Are we buying into the overall improvements of Nolan Gorman</p>
<p>8:30 -- Southeast Sports Fans' Hanna Barton on a tough Week 1 for the SEC
        18:00 -- LSU got the big SEC win--can the conference bounce back in Week 2?</p>
<p>22:30 -- Could a Michigan win in Norman push the B1G narrative?</p>
<p>26:50 -- Arenado is back in St. Louis -- Will he play? Should he play?</p>
<p>33:10 -- Can the Cardinals use this offseason to transition in multiple ways</p>
<p>41:30 -- Columbia Daily Tribune's Calum McAndrew talks BORDER WAR
        49:00 -- Can the Tigers win this game in the trenches on both sides of the ball?</p>
<p>52:15 -- Mizzou homer Brenden Schaeffer breaks down MIZ-kU</p>
<p>56:15 -- B-Schaef weighs in on Brant Brown's comments on Walker</p>
<p>1:01:30 -- Patience still makes sense with a player this young</p>
<p>1:06:00 -- Does Jordan Walker need a change of scenery? Schaef goes full "cold, dead hands"</p>
<p>1:18:50 -- The unfortunate reality of the Walker situation over the last three years</p>
<p>1:25:00 -- NFL Season kicks off tonight--now better way to start than watching Dallas lose</p>
<p>1:26:45 -- Show Close</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5423</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fd92fcb2-89c1-11f0-8e36-3be571df6200]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL2005772467.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Brant Brown’s Comments + What are the Next Steps for Jordan Walker? | St. Louis Cardinals Win 2-1</title>
      <description>Randy Karraker is live to break down the biggest news in St. Louis sports—and there is nothing bigger than Cardinals hitting coach Brant Brown’s comments on Jordan Walker (and Oli Marmol’s) and what that means for the future of one of the Cardinals’ most important pieces.

Plus a game happened yesterday &amp; it wasn’t all bad—IN FACT, it’s got us thinking about a certain 2026 rotation candidate…

0:00 -- After a start like that we have a plan for Miles Mikolas...do you support it?

8:15 -- Brant Brown's comments from KMOX on Jordan Walker's preparation

17:45 -- Where do the Cardinals go from here with Walker?

25:25 -- It's harder to hear this about Walker while other young players succeed

32:15 -- Where do you place the blame for this situation? Coaching staff or the player?

35:15 -- Are the Cardinals better than you expected (still...somehow)

41:55 -- The Cardinals handling of young assets is confusing

47:55 -- The Cardinals problem is a lack of adapting...and there are some financial realities

53:55 -- Nolan Gorman's growth &amp; the potential return of Nado

1:05:25 -- Movies that make you cry

1:09:05 -- 30 years ago today...

1:14:25 -- PTFO did it again!

1:22:25 -- Who is a worse owner? Fisher (A's) or Kroenke?

1:27:05 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 03 Sep 2025 18:03:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker is live to break down the biggest news in St. Louis sports—and there is nothing bigger than Cardinals hitting coach Brant Brown’s comments on Jordan Walker (and Oli Marmol’s) and what that means for the future of one of the Cardinals’ most important pieces.

Plus a game happened yesterday &amp; it wasn’t all bad—IN FACT, it’s got us thinking about a certain 2026 rotation candidate…

0:00 -- After a start like that we have a plan for Miles Mikolas...do you support it?

8:15 -- Brant Brown's comments from KMOX on Jordan Walker's preparation

17:45 -- Where do the Cardinals go from here with Walker?

25:25 -- It's harder to hear this about Walker while other young players succeed

32:15 -- Where do you place the blame for this situation? Coaching staff or the player?

35:15 -- Are the Cardinals better than you expected (still...somehow)

41:55 -- The Cardinals handling of young assets is confusing

47:55 -- The Cardinals problem is a lack of adapting...and there are some financial realities

53:55 -- Nolan Gorman's growth &amp; the potential return of Nado

1:05:25 -- Movies that make you cry

1:09:05 -- 30 years ago today...

1:14:25 -- PTFO did it again!

1:22:25 -- Who is a worse owner? Fisher (A's) or Kroenke?

1:27:05 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker is live to break down the biggest news in St. Louis sports—and there is nothing bigger than Cardinals hitting coach Brant Brown’s comments on Jordan Walker (and Oli Marmol’s) and what that means for the future of one of the Cardinals’ most important pieces.

Plus a game happened yesterday &amp; it wasn’t all bad—IN FACT, it’s got us thinking about a certain 2026 rotation candidate…

0:00 -- After a start like that we have a plan for Miles Mikolas...do you support it?</p>
<p>8:15 -- Brant Brown's comments from KMOX on Jordan Walker's preparation</p>
<p>17:45 -- Where do the Cardinals go from here with Walker?</p>
<p>25:25 -- It's harder to hear this about Walker while other young players succeed</p>
<p>32:15 -- Where do you place the blame for this situation? Coaching staff or the player?</p>
<p>35:15 -- Are the Cardinals better than you expected (still...somehow)</p>
<p>41:55 -- The Cardinals handling of young assets is confusing</p>
<p>47:55 -- The Cardinals problem is a lack of adapting...and there are some financial realities</p>
<p>53:55 -- Nolan Gorman's growth &amp; the potential return of Nado</p>
<p>1:05:25 -- Movies that make you cry</p>
<p>1:09:05 -- 30 years ago today...</p>
<p>1:14:25 -- PTFO did it again!</p>
<p>1:22:25 -- Who is a worse owner? Fisher (A's) or Kroenke?</p>
<p>1:27:05 -- Show Close</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5536</itunes:duration>
      <guid isPermaLink="false"><![CDATA[57be4688-88f0-11f0-8ddd-073f9ddee90c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL5237926359.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>St. Louis Cardinals SHELLED by A's, CFB Week 1 Reactions, Border War Week | Mike Claiborne Co-Hosts!</title>
      <description>Randy Karraker is joined by Mike Claiborne to break down an extra long weekend full of Cardinals baseball struggles and college football stories.

Pallante &amp; Gray both struggled the last two games--is there an answer for this last month of pitching?

And there's one potential solve for the 2026 rotation, but would you be willing for the Cardinals to make that move?

And which College Football Week 1 loss is the biggest storyline? DeBoer's struggles with Bama? Arch &amp; Texas? Or Belichick's beating?

0:00 -- Long weekend just meant more bad Cardinals games

2:30 -- The TV deal issues means a salary cap in necessary in MLB

12:10 -- Would Cardinals fans support Julio Urias getting another chance with their club?

21:25 -- Oli's Future &amp; if his connection to Mo "dooms" him

27:25 -- Claibs has an interesting inside perspective of the 90's Cowboys

31:00 -- Should the Lions be worried about their loss of coordinators? How much does Micah shift the NFC North?

34:40 -- CFB Week 1 Storylines: Bama fans need to BREATH

43:15 -- Belichick's debut &amp; the way football has changed

53:50 -- Has the B1G dethroned the SEC as the top conference in CFB

1:01:05 -- Claibs doesn't think the Heisman Trophy carries the weight it used to

1:04:15 -- Storytime with Claibs: Some Classic Shannon-isms

1:08:40 -- Why don't we give OL the credit we did in the 80s &amp; 90s?

1:12:30 -- The St. Louis Cardinals didn't scout Jerry Rice out of college

1:14:15 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 02 Sep 2025 18:39:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker is joined by Mike Claiborne to break down an extra long weekend full of Cardinals baseball struggles and college football stories.

Pallante &amp; Gray both struggled the last two games--is there an answer for this last month of pitching?

And there's one potential solve for the 2026 rotation, but would you be willing for the Cardinals to make that move?

And which College Football Week 1 loss is the biggest storyline? DeBoer's struggles with Bama? Arch &amp; Texas? Or Belichick's beating?

0:00 -- Long weekend just meant more bad Cardinals games

2:30 -- The TV deal issues means a salary cap in necessary in MLB

12:10 -- Would Cardinals fans support Julio Urias getting another chance with their club?

21:25 -- Oli's Future &amp; if his connection to Mo "dooms" him

27:25 -- Claibs has an interesting inside perspective of the 90's Cowboys

31:00 -- Should the Lions be worried about their loss of coordinators? How much does Micah shift the NFC North?

34:40 -- CFB Week 1 Storylines: Bama fans need to BREATH

43:15 -- Belichick's debut &amp; the way football has changed

53:50 -- Has the B1G dethroned the SEC as the top conference in CFB

1:01:05 -- Claibs doesn't think the Heisman Trophy carries the weight it used to

1:04:15 -- Storytime with Claibs: Some Classic Shannon-isms

1:08:40 -- Why don't we give OL the credit we did in the 80s &amp; 90s?

1:12:30 -- The St. Louis Cardinals didn't scout Jerry Rice out of college

1:14:15 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker is joined by Mike Claiborne to break down an extra long weekend full of Cardinals baseball struggles and college football stories.

Pallante &amp; Gray both struggled the last two games--is there an answer for this last month of pitching?

And there's one potential solve for the 2026 rotation, but would you be willing for the Cardinals to make that move?

And which College Football Week 1 loss is the biggest storyline? DeBoer's struggles with Bama? Arch &amp; Texas? Or Belichick's beating?

0:00 -- Long weekend just meant more bad Cardinals games</p>
<p>2:30 -- The TV deal issues means a salary cap in necessary in MLB</p>
<p>12:10 -- Would Cardinals fans support Julio Urias getting another chance with their club?</p>
<p>21:25 -- Oli's Future &amp; if his connection to Mo "dooms" him</p>
<p>27:25 -- Claibs has an interesting inside perspective of the 90's Cowboys</p>
<p>31:00 -- Should the Lions be worried about their loss of coordinators? How much does Micah shift the NFC North?</p>
<p>34:40 -- CFB Week 1 Storylines: Bama fans need to BREATH</p>
<p>43:15 -- Belichick's debut &amp; the way football has changed</p>
<p>53:50 -- Has the B1G dethroned the SEC as the top conference in CFB</p>
<p>1:01:05 -- Claibs doesn't think the Heisman Trophy carries the weight it used to</p>
<p>1:04:15 -- Storytime with Claibs: Some Classic Shannon-isms</p>
<p>1:08:40 -- Why don't we give OL the credit we did in the 80s &amp; 90s?</p>
<p>1:12:30 -- The St. Louis Cardinals didn't scout Jerry Rice out of college</p>
<p>1:14:15 -- Show Close</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4653</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2a12c3c2-882c-11f0-a6ce-cb06fa4fe70f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL4468980442.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>St. Louis Cardinals Split Series| Hanna Barton talks Week 1 SEC | Bernie Miklasz finds Cards LACKING</title>
      <description>Randy Karraker is live for a quick hit on the Cardinals finishing out their series against the Pirates as it’s now “on to Cincinnati” for the Labor Day Weekend series

The Tigers opened up their 2025 season with a shellacking, although an uneven one, of Central Arkansas 61-6–and no matter what, the QB competition appears to be decided

Southeast Sports Fans Hanna Barton joins the show to talk about Mizzou &amp; the rest of the Week 1 SEC slate

And Bernie Miklasz joins for his Friday hit to talk all things Cardinals

0:00 -- TGIF! And we're not going to force too many Cardinals talk

5:05 -- Missouri Tigers opened their season with a rough start but a big win

12:05 -- Our thoughts go out to our friends in Columbia--TAKE CARE OF YOURSELF!

17:15 -- Southeast Sports Fans' Hanna Barton talks Mizzou &amp; the Week 1 SEC slate

22:00 -- Can Texas dethrone the reigning champions IN Columbus?

33:05 -- Packers trade for Micah Parsons, giving up 2x 1sts &amp; Kenny Clark

37:00 -- We enjoy laughing at Jerry...

40:10 -- Bernie Miklasz joins the show while we're talking Cowboys again--and he thinks this trade is part of a 30 year problem
         44:30 -- You've got to give some credit to Jerry
         52:00 -- Bernie talks about the good &amp; bad of analytics
         56:15 -- People are ignoring how long Gorman has been good this year, but it's still not enough
         1:05:55 -- The Cardinals can't hit fast balls--a sign of their failure to adjust
         1:13:30 -- This feels like another STL team that was wayyyy behind the 8-ball...
         1:19:05 -- The dumbing down of the American sports fan continues
         1:24:00 -- Anyone saying this Parson deal is about RUN DEFENSE should not be listened to

1:30:45 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 29 Aug 2025 18:20:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker is live for a quick hit on the Cardinals finishing out their series against the Pirates as it’s now “on to Cincinnati” for the Labor Day Weekend series

The Tigers opened up their 2025 season with a shellacking, although an uneven one, of Central Arkansas 61-6–and no matter what, the QB competition appears to be decided

Southeast Sports Fans Hanna Barton joins the show to talk about Mizzou &amp; the rest of the Week 1 SEC slate

And Bernie Miklasz joins for his Friday hit to talk all things Cardinals

0:00 -- TGIF! And we're not going to force too many Cardinals talk

5:05 -- Missouri Tigers opened their season with a rough start but a big win

12:05 -- Our thoughts go out to our friends in Columbia--TAKE CARE OF YOURSELF!

17:15 -- Southeast Sports Fans' Hanna Barton talks Mizzou &amp; the Week 1 SEC slate

22:00 -- Can Texas dethrone the reigning champions IN Columbus?

33:05 -- Packers trade for Micah Parsons, giving up 2x 1sts &amp; Kenny Clark

37:00 -- We enjoy laughing at Jerry...

40:10 -- Bernie Miklasz joins the show while we're talking Cowboys again--and he thinks this trade is part of a 30 year problem
         44:30 -- You've got to give some credit to Jerry
         52:00 -- Bernie talks about the good &amp; bad of analytics
         56:15 -- People are ignoring how long Gorman has been good this year, but it's still not enough
         1:05:55 -- The Cardinals can't hit fast balls--a sign of their failure to adjust
         1:13:30 -- This feels like another STL team that was wayyyy behind the 8-ball...
         1:19:05 -- The dumbing down of the American sports fan continues
         1:24:00 -- Anyone saying this Parson deal is about RUN DEFENSE should not be listened to

1:30:45 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker is live for a quick hit on the Cardinals finishing out their series against the Pirates as it’s now “on to Cincinnati” for the Labor Day Weekend series

The Tigers opened up their 2025 season with a shellacking, although an uneven one, of Central Arkansas 61-6–and no matter what, the QB competition appears to be decided

Southeast Sports Fans Hanna Barton joins the show to talk about Mizzou &amp; the rest of the Week 1 SEC slate

And Bernie Miklasz joins for his Friday hit to talk all things Cardinals

0:00 -- TGIF! And we're not going to force too many Cardinals talk</p>
<p>5:05 -- Missouri Tigers opened their season with a rough start but a big win</p>
<p>12:05 -- Our thoughts go out to our friends in Columbia--TAKE CARE OF YOURSELF!</p>
<p>17:15 -- Southeast Sports Fans' Hanna Barton talks Mizzou &amp; the Week 1 SEC slate</p>
<p>22:00 -- Can Texas dethrone the reigning champions IN Columbus?</p>
<p>33:05 -- Packers trade for Micah Parsons, giving up 2x 1sts &amp; Kenny Clark</p>
<p>37:00 -- We enjoy laughing at Jerry...</p>
<p>40:10 -- Bernie Miklasz joins the show while we're talking Cowboys again--and he thinks this trade is part of a 30 year problem
         44:30 -- You've got to give some credit to Jerry
         52:00 -- Bernie talks about the good &amp; bad of analytics
         56:15 -- People are ignoring how long Gorman has been good this year, but it's still not enough
         1:05:55 -- The Cardinals can't hit fast balls--a sign of their failure to adjust
         1:13:30 -- This feels like another STL team that was wayyyy behind the 8-ball...
         1:19:05 -- The dumbing down of the American sports fan continues
         1:24:00 -- Anyone saying this Parson deal is about RUN DEFENSE should not be listened to</p>
<p>1:30:45 -- Show Close</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5656</itunes:duration>
      <guid isPermaLink="false"><![CDATA[d380b57a-8504-11f0-ac67-cf22771bce14]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL6893648486.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>St. Louis Cardinals Fall 2-1, Offense Doesn’t Show Up | Mizzou Kick-off Expectations | Blues Hall of Fame Finalists</title>
      <description>Randy Karraker is breaking down a tough loss for the Cardinals as the offense continues to struggle to even put the ball in play, and Sonny Gray—despite a great start—was part of a back-breaking error that cost him a win. 

But the offense…


0:00 -- Up close and personal for absolutely nothing from the Cardinals offense...

6:40 -- Where does the blame for the lack of success this season belong

12:10 -- Are playing not stealing bases because of arbitration?

15:35 -- Would Albert Pujols as Manager of the Cardinals get you back into Busch?

32:15 -- Why should Cardinals fans expect winning in 2026? Is that another failure?

34:20 -- Is MLB broken?

43:05 -- Can baseball's style return to its roots while also adapting &amp; evolving?

56:10 -- Missouri Tigers kick off the 2025 season TONIGHT at 6:30

1:03:00 -- Blues announced the finalist for the '26 Hall of Fame class--who is your pick?

1:10:50 -- Blues fans are in a small group of people who have a judge's name memorized (aka the Brendan Shanahan story)

1:17:20 -- Show Close (make sure to turn into the Mizzou postgame tonight!)
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 28 Aug 2025 17:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker is breaking down a tough loss for the Cardinals as the offense continues to struggle to even put the ball in play, and Sonny Gray—despite a great start—was part of a back-breaking error that cost him a win. 

But the offense…


0:00 -- Up close and personal for absolutely nothing from the Cardinals offense...

6:40 -- Where does the blame for the lack of success this season belong

12:10 -- Are playing not stealing bases because of arbitration?

15:35 -- Would Albert Pujols as Manager of the Cardinals get you back into Busch?

32:15 -- Why should Cardinals fans expect winning in 2026? Is that another failure?

34:20 -- Is MLB broken?

43:05 -- Can baseball's style return to its roots while also adapting &amp; evolving?

56:10 -- Missouri Tigers kick off the 2025 season TONIGHT at 6:30

1:03:00 -- Blues announced the finalist for the '26 Hall of Fame class--who is your pick?

1:10:50 -- Blues fans are in a small group of people who have a judge's name memorized (aka the Brendan Shanahan story)

1:17:20 -- Show Close (make sure to turn into the Mizzou postgame tonight!)
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker is breaking down a tough loss for the Cardinals as the offense continues to struggle to even put the ball in play, and Sonny Gray—despite a great start—was part of a back-breaking error that cost him a win. 

But the offense…</p>
<p>
0:00 -- Up close and personal for absolutely nothing from the Cardinals offense...</p>
<p>6:40 -- Where does the blame for the lack of success this season belong</p>
<p>12:10 -- Are playing not stealing bases because of arbitration?</p>
<p>15:35 -- Would Albert Pujols as Manager of the Cardinals get you back into Busch?</p>
<p>32:15 -- Why should Cardinals fans expect winning in 2026? Is that another failure?</p>
<p>34:20 -- Is MLB broken?</p>
<p>43:05 -- Can baseball's style return to its roots while also adapting &amp; evolving?</p>
<p>56:10 -- Missouri Tigers kick off the 2025 season TONIGHT at 6:30</p>
<p>1:03:00 -- Blues announced the finalist for the '26 Hall of Fame class--who is your pick?</p>
<p>1:10:50 -- Blues fans are in a small group of people who have a judge's name memorized (aka the Brendan Shanahan story)</p>
<p>1:17:20 -- Show Close (make sure to turn into the Mizzou postgame tonight!)</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4989</itunes:duration>
      <guid isPermaLink="false"><![CDATA[8ebf39f4-8430-11f0-8678-330c0c56bb10]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL7927132141.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Cardinals Fall, Winn’s Knee Flares &amp; Pitching Woes | Howard Richards talks Tigers | Lutz FIRED</title>
      <description>Joe Roderick is sitting in for Randy Karraker to kick off the week, breaking down a rough series in Tampa Bay as the Cardinals starting pitcher continues to struggle to the finish line of this season.

And if that isn’t causing enough 2026 anxiety, lets get into Masyn Winn’s knee…

Tigers football analyst &amp; former NFL 1st rounder Howard Richards joins the show to talk about Thursday’s matchup

0:00 -- Well that was another rough weekend of sports in St. Louis...
6:30 -- Are you worried about Libby &amp; Pallante going forward?
13:45 -- If admission was free, but concessions were unchanged, would you go down to Busch this week?
26:00 -- Does Masyn Winn's knee (and back) issues at a young age make you worried?
37:30 -- College Football Is BACK!
39:10 -- Mizzou analyst Howard Richards joins the show!
         43:45 -- There are some OTHER position battles going into the season
         48:00 -- Can Kevin Coleman show out back in The Lou?
         52:20 -- Has Sam Horn impressed this fall to force Drink's hand?
         59:00 -- A Tom Landry coached Cowboy lays out what it was like before Jerry
         1:03:15 -- The Return of "Huddle Up With Howard"
1:10:00 -- Okay then...CITY SC just FIRED Lutz Pfannenstiel
1:17:50 -- Does the timing of this Lutz move make sense?
1:25:30 -- Joe Roderick put together THE BEST MLB REALIGNMENT
1:35:45 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 25 Aug 2025 18:13:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joe Roderick is sitting in for Randy Karraker to kick off the week, breaking down a rough series in Tampa Bay as the Cardinals starting pitcher continues to struggle to the finish line of this season.

And if that isn’t causing enough 2026 anxiety, lets get into Masyn Winn’s knee…

Tigers football analyst &amp; former NFL 1st rounder Howard Richards joins the show to talk about Thursday’s matchup

0:00 -- Well that was another rough weekend of sports in St. Louis...
6:30 -- Are you worried about Libby &amp; Pallante going forward?
13:45 -- If admission was free, but concessions were unchanged, would you go down to Busch this week?
26:00 -- Does Masyn Winn's knee (and back) issues at a young age make you worried?
37:30 -- College Football Is BACK!
39:10 -- Mizzou analyst Howard Richards joins the show!
         43:45 -- There are some OTHER position battles going into the season
         48:00 -- Can Kevin Coleman show out back in The Lou?
         52:20 -- Has Sam Horn impressed this fall to force Drink's hand?
         59:00 -- A Tom Landry coached Cowboy lays out what it was like before Jerry
         1:03:15 -- The Return of "Huddle Up With Howard"
1:10:00 -- Okay then...CITY SC just FIRED Lutz Pfannenstiel
1:17:50 -- Does the timing of this Lutz move make sense?
1:25:30 -- Joe Roderick put together THE BEST MLB REALIGNMENT
1:35:45 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joe Roderick is sitting in for Randy Karraker to kick off the week, breaking down a rough series in Tampa Bay as the Cardinals starting pitcher continues to struggle to the finish line of this season.

And if that isn’t causing enough 2026 anxiety, lets get into Masyn Winn’s knee…

Tigers football analyst &amp; former NFL 1st rounder Howard Richards joins the show to talk about Thursday’s matchup

0:00 -- Well that was another rough weekend of sports in St. Louis...
6:30 -- Are you worried about Libby &amp; Pallante going forward?
13:45 -- If admission was free, but concessions were unchanged, would you go down to Busch this week?
26:00 -- Does Masyn Winn's knee (and back) issues at a young age make you worried?
37:30 -- College Football Is BACK!
39:10 -- Mizzou analyst Howard Richards joins the show!
         43:45 -- There are some OTHER position battles going into the season
         48:00 -- Can Kevin Coleman show out back in The Lou?
         52:20 -- Has Sam Horn impressed this fall to force Drink's hand?
         59:00 -- A Tom Landry coached Cowboy lays out what it was like before Jerry
         1:03:15 -- The Return of "Huddle Up With Howard"
1:10:00 -- Okay then...CITY SC just FIRED Lutz Pfannenstiel
1:17:50 -- Does the timing of this Lutz move make sense?
1:25:30 -- Joe Roderick put together THE BEST MLB REALIGNMENT
1:35:45 -- Show Close</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>6013</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3fef4fba-81df-11f0-80cf-b306a0734c8d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL4236595815.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>St. Louis Cardinals Win | Is Walker An Issue, Again? |  Bernie Miklasz talks Cardinals , Jerry Jones</title>
      <description>Randy Karraker is live to break down an uneven game or the Cardinals as they pull off the series-opening win in Tampa Bay, Sonny Gray sweats through his whole start but gets his 12th win but we have to have another conversation about Jordan Walker—he’s been struggling mightily over the last two weeks

And Bernie Miklasz joins the show for his regular Friday!

0:00 -- Cardinals win again in Tampa, Sonny pull in win #12 
2:50 -- Jordan Walker is dealing with a rough blip, lull, streak--are you losing hope in his future as a Cardinal?
13:50 -- Should the Cardinals be making ANY decisions based on their record or the WC standings?
25:00 -- What is "good team-building" in MLB in 2025?
30:30 -- Bernie Miklasz joins the show to talk Cardinals &amp; more!
        35:45 -- How the Cardinals got LAPPED by so many other teams in baseball
        43:50 -- Things felt apart in St. Louis when COMMUNICATION failed
        51:40 -- Can the Brewers down the Dodgers come playoff time?
        1:01:00 -- It doesn't appear that Walker is going to find success here--but is it too early to bail?
        1:04:35 -- Bernie was right there for all the craziness in Dallas with Jerry Jones
        1:11:00 -- Here's a Jerry Jones story you need to hear.
1:20:20 -- The Orioles made a move for the future--why won't the Cardinals make similar moves?
1:28:40 -- Will weather be the thing that can finally throw off Scheffler (no, the answer is no)
1:31:05 -- Do the fans think Randy can get out of jury duty on Monday?
1:36:00 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 22 Aug 2025 17:23:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker is live to break down an uneven game or the Cardinals as they pull off the series-opening win in Tampa Bay, Sonny Gray sweats through his whole start but gets his 12th win but we have to have another conversation about Jordan Walker—he’s been struggling mightily over the last two weeks

And Bernie Miklasz joins the show for his regular Friday!

0:00 -- Cardinals win again in Tampa, Sonny pull in win #12 
2:50 -- Jordan Walker is dealing with a rough blip, lull, streak--are you losing hope in his future as a Cardinal?
13:50 -- Should the Cardinals be making ANY decisions based on their record or the WC standings?
25:00 -- What is "good team-building" in MLB in 2025?
30:30 -- Bernie Miklasz joins the show to talk Cardinals &amp; more!
        35:45 -- How the Cardinals got LAPPED by so many other teams in baseball
        43:50 -- Things felt apart in St. Louis when COMMUNICATION failed
        51:40 -- Can the Brewers down the Dodgers come playoff time?
        1:01:00 -- It doesn't appear that Walker is going to find success here--but is it too early to bail?
        1:04:35 -- Bernie was right there for all the craziness in Dallas with Jerry Jones
        1:11:00 -- Here's a Jerry Jones story you need to hear.
1:20:20 -- The Orioles made a move for the future--why won't the Cardinals make similar moves?
1:28:40 -- Will weather be the thing that can finally throw off Scheffler (no, the answer is no)
1:31:05 -- Do the fans think Randy can get out of jury duty on Monday?
1:36:00 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker is live to break down an uneven game or the Cardinals as they pull off the series-opening win in Tampa Bay, Sonny Gray sweats through his whole start but gets his 12th win but we have to have another conversation about Jordan Walker—he’s been struggling mightily over the last two weeks

And Bernie Miklasz joins the show for his regular Friday!

0:00 -- Cardinals win again in Tampa, Sonny pull in win #12 
2:50 -- Jordan Walker is dealing with a rough blip, lull, streak--are you losing hope in his future as a Cardinal?
13:50 -- Should the Cardinals be making ANY decisions based on their record or the WC standings?
25:00 -- What is "good team-building" in MLB in 2025?
30:30 -- Bernie Miklasz joins the show to talk Cardinals &amp; more!
        35:45 -- How the Cardinals got LAPPED by so many other teams in baseball
        43:50 -- Things felt apart in St. Louis when COMMUNICATION failed
        51:40 -- Can the Brewers down the Dodgers come playoff time?
        1:01:00 -- It doesn't appear that Walker is going to find success here--but is it too early to bail?
        1:04:35 -- Bernie was right there for all the craziness in Dallas with Jerry Jones
        1:11:00 -- Here's a Jerry Jones story you need to hear.
1:20:20 -- The Orioles made a move for the future--why won't the Cardinals make similar moves?
1:28:40 -- Will weather be the thing that can finally throw off Scheffler (no, the answer is no)
1:31:05 -- Do the fans think Randy can get out of jury duty on Monday?
1:36:00 -- Show Close</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5996</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c61e1298-7f7c-11f0-9a11-67b638ea04a6]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL6892498355.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>St. Louis Cardinals Can’t Sweep Marlins, Can RAISE Ticket Prices | Drinkwitz Announces Indecision</title>
      <description>Randy Karraker is live after the Cardinals fail to complete their sweep of the Marlins, falling 7-2 as Sandy Alcantara runs through the lineup multiple times.

But the real Cardinals news of the days is the apparently ~10-15% price increase on season ticket packages! Are you good with a business just trying to get by?

And Eli Drinkwitz made his big decision yesterday, choosing to not make a real decision and announcing both QBs will play in their first game of the season.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 21 Aug 2025 17:50:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker is live after the Cardinals fail to complete their sweep of the Marlins, falling 7-2 as Sandy Alcantara runs through the lineup multiple times.

But the real Cardinals news of the days is the apparently ~10-15% price increase on season ticket packages! Are you good with a business just trying to get by?

And Eli Drinkwitz made his big decision yesterday, choosing to not make a real decision and announcing both QBs will play in their first game of the season.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker is live after the Cardinals fail to complete their sweep of the Marlins, falling 7-2 as Sandy Alcantara runs through the lineup multiple times.

But the real Cardinals news of the days is the apparently ~10-15% price increase on season ticket packages! Are you good with a business just trying to get by?

And Eli Drinkwitz made his big decision yesterday, choosing to not make a real decision and announcing both QBs will play in their first game of the season.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5930</itunes:duration>
      <guid isPermaLink="false"><![CDATA[49d9245e-7eb7-11f0-8c86-576e311152d8]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL2026597706.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>RANDY RETURNS! McGreevy Gives Hope, Protect the NL &amp; Making Golf Fun | Hanna Barton talks SEC  10:30</title>
      <description>Randy is back to break down another Cardinals win, but it’s over the Marlins, so lets talk about McGreevy’s solid start  &amp; get Randy’s thoughts on Manfred trying to kill the American &amp; National leagues…

Southeast Sports Fans’ Hanna Barton joins to talk Mizzou’s QB situation, UT predictions &amp; Auburn’s controversial move

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 20 Aug 2025 17:12:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy is back to break down another Cardinals win, but it’s over the Marlins, so lets talk about McGreevy’s solid start  &amp; get Randy’s thoughts on Manfred trying to kill the American &amp; National leagues…

Southeast Sports Fans’ Hanna Barton joins to talk Mizzou’s QB situation, UT predictions &amp; Auburn’s controversial move

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy is back to break down another Cardinals win, but it’s over the Marlins, so lets talk about McGreevy’s solid start  &amp; get Randy’s thoughts on Manfred trying to kill the American &amp; National leagues…

Southeast Sports Fans’ Hanna Barton joins to talk Mizzou’s QB situation, UT predictions &amp; Auburn’s controversial move
</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5790</itunes:duration>
      <guid isPermaLink="false"><![CDATA[d06d79cc-7de8-11f0-a3d5-1b89a5bbb6c9]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL1418816637.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>St. Louis Cardinals Refuse to Make Decisions, Will Mizzou Choose a QB | B-Schaeff live in studio</title>
      <description>B-Schaeff is live in studio to break down the Cardinals game, the lack of decisions around JJ Wetherholt &amp; what could be changing their minds around moving up the young players

And with Brendan in studio, we gotta talk Mizzou as they showed the new stadium upgrades still in o progress &amp; the QB decision gets closer &amp; closer

0:00 -- Cardinals win but that's not what STL really wants to talk about...
6:05 -- Cardinals had another chance to get JJ Wetherholt up from Memphis, but didn't take it
9:30 -- Is there a legitimate discussion to be had about bringing up Crooks in September?
13:40 -- Speaking of catchers, could Pozo make the '26 roster as primarily a pinch-hitter?
17:30 -- Let's dive into all this 40-man math that Mozeliak hinted towards
24:20 -- Why, despite all the other reasons, bringing up JJ still makes the most sense
32:30 -- Arenado is still a huge factor in all of these playing time, call up conversations
37:10 -- Knowing what Gorman is helps with conversations around Donny &amp; JJ
50:35 -- The mindset hasn't shifted to completely to 2026 just yet
55:15 -- There are multiple players in their "protection year"--what's the best way to handle them?
1:02:15 -- Tigers name NINE captains, including both QBs still competing for the job
1:09:30 -- What are the biggest factors in Brenden's Mizzou preview for 2025?
1:14:13 -- How excited are fans about the improvements to Mizzou's stadium?
1:15:50 -- B-Schaeff weighs in on MLB's potential realignment (keeping it AL+NL)
1:17:50 -- Any potential list that doesn't keep Cards-Cubs intact in a division is INVALID
1:21:30 -- Could N. Carolina's glut of minor league teams give them the heft for team #32?
1:23:10 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 19 Aug 2025 17:15:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>B-Schaeff is live in studio to break down the Cardinals game, the lack of decisions around JJ Wetherholt &amp; what could be changing their minds around moving up the young players

And with Brendan in studio, we gotta talk Mizzou as they showed the new stadium upgrades still in o progress &amp; the QB decision gets closer &amp; closer

0:00 -- Cardinals win but that's not what STL really wants to talk about...
6:05 -- Cardinals had another chance to get JJ Wetherholt up from Memphis, but didn't take it
9:30 -- Is there a legitimate discussion to be had about bringing up Crooks in September?
13:40 -- Speaking of catchers, could Pozo make the '26 roster as primarily a pinch-hitter?
17:30 -- Let's dive into all this 40-man math that Mozeliak hinted towards
24:20 -- Why, despite all the other reasons, bringing up JJ still makes the most sense
32:30 -- Arenado is still a huge factor in all of these playing time, call up conversations
37:10 -- Knowing what Gorman is helps with conversations around Donny &amp; JJ
50:35 -- The mindset hasn't shifted to completely to 2026 just yet
55:15 -- There are multiple players in their "protection year"--what's the best way to handle them?
1:02:15 -- Tigers name NINE captains, including both QBs still competing for the job
1:09:30 -- What are the biggest factors in Brenden's Mizzou preview for 2025?
1:14:13 -- How excited are fans about the improvements to Mizzou's stadium?
1:15:50 -- B-Schaeff weighs in on MLB's potential realignment (keeping it AL+NL)
1:17:50 -- Any potential list that doesn't keep Cards-Cubs intact in a division is INVALID
1:21:30 -- Could N. Carolina's glut of minor league teams give them the heft for team #32?
1:23:10 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>B-Schaeff is live in studio to break down the Cardinals game, the lack of decisions around JJ Wetherholt &amp; what could be changing their minds around moving up the young players

And with Brendan in studio, we gotta talk Mizzou as they showed the new stadium upgrades still in o progress &amp; the QB decision gets closer &amp; closer

0:00 -- Cardinals win but that's not what STL really wants to talk about...
6:05 -- Cardinals had another chance to get JJ Wetherholt up from Memphis, but didn't take it
9:30 -- Is there a legitimate discussion to be had about bringing up Crooks in September?
13:40 -- Speaking of catchers, could Pozo make the '26 roster as primarily a pinch-hitter?
17:30 -- Let's dive into all this 40-man math that Mozeliak hinted towards
24:20 -- Why, despite all the other reasons, bringing up JJ still makes the most sense
32:30 -- Arenado is still a huge factor in all of these playing time, call up conversations
37:10 -- Knowing what Gorman is helps with conversations around Donny &amp; JJ
50:35 -- The mindset hasn't shifted to completely to 2026 just yet
55:15 -- There are multiple players in their "protection year"--what's the best way to handle them?
1:02:15 -- Tigers name NINE captains, including both QBs still competing for the job
1:09:30 -- What are the biggest factors in Brenden's Mizzou preview for 2025?
1:14:13 -- How excited are fans about the improvements to Mizzou's stadium?
1:15:50 -- B-Schaeff weighs in on MLB's potential realignment (keeping it AL+NL)
1:17:50 -- Any potential list that doesn't keep Cards-Cubs intact in a division is INVALID
1:21:30 -- Could N. Carolina's glut of minor league teams give them the heft for team #32?
1:23:10 -- Show Close</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5181</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0fbed784-7d20-11f0-9c2a-e7ce1313048f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL9172144503.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>St. Louis Cardinals SWEPT, Manfred on Expansion &amp; Can JJ FORCE The Cardinals to Call Him Up?</title>
      <description>Joe Roderick is joined by Matthew Rocchio as Randy Karraker has some business to take care of—and a good show to miss as the Cardinals got swept by the Yankees without a single starting pitcher going into the 6th innning.

JJ Wetherholt keeps hitting—Can the Cardinals continue to be stubborn &amp; leave him in Memphis?

And Rob Manfred just threw down the whole idea of expansion and added the tinge of divisional realignment. What does the future of MLB look like?

0:00 -- That was a very forgettable weekend in STL...
6:18 -- Joe is ready to tear this whole things down: time to convince Willson &amp; Sonny to leave
14:33 -- Church's chance could finally let the Cardinals move on from Noot
20:08 -- What kind of payroll could the Cardinals ADD this offense? Donny extension? Starting pitcher?
25:27 -- JJ Wetherholt won't stop hitting home runs--can he FORCE a move?
32:28 -- How did Chip+Brad+Jimmy only get 19th in broadcaster rankings?!
44:43 -- Here's a thing about the younger generations...
50:15 -- Joe Rod has to hold back calling Rocchio fat
56:03 -- Rob Manfred on the national broadcast broke down the future of expansion &amp; realingment
1:03:28 -- Let's put together some hypothetical divisions based on East/West conferences
1:06:40 -- How does this change the MLB's playoff format?
1:11:24 -- Manfred was conducting a live sale pitch to ESPN as they currently negotiate a potential new TV deal
1:17:45 -- Does it make more sense for the Cardinals to take their broadcast in house? Or let MLB produce it?
1:27:25 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 18 Aug 2025 18:27:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joe Roderick is joined by Matthew Rocchio as Randy Karraker has some business to take care of—and a good show to miss as the Cardinals got swept by the Yankees without a single starting pitcher going into the 6th innning.

JJ Wetherholt keeps hitting—Can the Cardinals continue to be stubborn &amp; leave him in Memphis?

And Rob Manfred just threw down the whole idea of expansion and added the tinge of divisional realignment. What does the future of MLB look like?

0:00 -- That was a very forgettable weekend in STL...
6:18 -- Joe is ready to tear this whole things down: time to convince Willson &amp; Sonny to leave
14:33 -- Church's chance could finally let the Cardinals move on from Noot
20:08 -- What kind of payroll could the Cardinals ADD this offense? Donny extension? Starting pitcher?
25:27 -- JJ Wetherholt won't stop hitting home runs--can he FORCE a move?
32:28 -- How did Chip+Brad+Jimmy only get 19th in broadcaster rankings?!
44:43 -- Here's a thing about the younger generations...
50:15 -- Joe Rod has to hold back calling Rocchio fat
56:03 -- Rob Manfred on the national broadcast broke down the future of expansion &amp; realingment
1:03:28 -- Let's put together some hypothetical divisions based on East/West conferences
1:06:40 -- How does this change the MLB's playoff format?
1:11:24 -- Manfred was conducting a live sale pitch to ESPN as they currently negotiate a potential new TV deal
1:17:45 -- Does it make more sense for the Cardinals to take their broadcast in house? Or let MLB produce it?
1:27:25 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joe Roderick is joined by Matthew Rocchio as Randy Karraker has some business to take care of—and a good show to miss as the Cardinals got swept by the Yankees without a single starting pitcher going into the 6th innning.

JJ Wetherholt keeps hitting—Can the Cardinals continue to be stubborn &amp; leave him in Memphis?

And Rob Manfred just threw down the whole idea of expansion and added the tinge of divisional realignment. What does the future of MLB look like?

0:00 -- That was a very forgettable weekend in STL...
6:18 -- Joe is ready to tear this whole things down: time to convince Willson &amp; Sonny to leave
14:33 -- Church's chance could finally let the Cardinals move on from Noot
20:08 -- What kind of payroll could the Cardinals ADD this offense? Donny extension? Starting pitcher?
25:27 -- JJ Wetherholt won't stop hitting home runs--can he FORCE a move?
32:28 -- How did Chip+Brad+Jimmy only get 19th in broadcaster rankings?!
44:43 -- Here's a thing about the younger generations...
50:15 -- Joe Rod has to hold back calling Rocchio fat
56:03 -- Rob Manfred on the national broadcast broke down the future of expansion &amp; realingment
1:03:28 -- Let's put together some hypothetical divisions based on East/West conferences
1:06:40 -- How does this change the MLB's playoff format?
1:11:24 -- Manfred was conducting a live sale pitch to ESPN as they currently negotiate a potential new TV deal
1:17:45 -- Does it make more sense for the Cardinals to take their broadcast in house? Or let MLB produce it?
1:27:25 -- Show Close</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5400</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f15ab8c2-7c60-11f0-b423-63f0a608134f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL6289182146.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Wetherholt Ranked #6, St. Louis Cardinals host Yanks | Bernie Miklasz talks rebuild, JJ &amp; more</title>
      <description>Randy Karraker is LIVE closing out an odd week for the Cardinals as they start a series against the Yankees tonight, an Andre Pallante start could really put the Cardinals in trouble in the rotation and more good news about a Cardinals prospect none of us get to see…

Bernie Miklasz joins the show to talk all things Cardinals!

0:00 -- Will the Yankees series force a change in the rotation plans?

13:15 -- Fans didn't seem to agree with Chip Caray on adding a leadership piece--are we misvalueing its importance?

18:45 -- Most Punch-able Faces &amp; Worst 5 QBs to Win a Super Bowl

27:55 -- We've talked a lot about runway this year--which Cardinals players still NEED it? And why?

35:25 -- Randy's Friday Update on Jordan Walker

41:00 -- Bernie Miklasz joins the show to talk about the Cardinals &amp; look back at the Goldy/Nado era
           52:35 -- Mo's reasoning for not bringing up JJ doesn't make any sense
           57:28 -- Why are the Cardinals being so stubborn about Wetherholt NOT playing any outfield?
           1:03:25 -- How much of the "Tampa Bay model" do we expect the Cardinals to emulate?
           1:12:40 -- Did the Cardinals use 2025 to prep for the "rebuild" in a useful way?
           1:19:15 -- How would TLR have reacted to being told it was a rebuild? (Ask Oakland...)
           1:25:45 -- Former Cowboys writer Bernie Miklasz has Jerry Jones private jet stories!

1:35:09 -- We're giving away two more tickets to O.A.R thanks to the Stifel Charity Classic!

1:19:30 -- Show Close (Have a great weekend!)
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 15 Aug 2025 17:29:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker is LIVE closing out an odd week for the Cardinals as they start a series against the Yankees tonight, an Andre Pallante start could really put the Cardinals in trouble in the rotation and more good news about a Cardinals prospect none of us get to see…

Bernie Miklasz joins the show to talk all things Cardinals!

0:00 -- Will the Yankees series force a change in the rotation plans?

13:15 -- Fans didn't seem to agree with Chip Caray on adding a leadership piece--are we misvalueing its importance?

18:45 -- Most Punch-able Faces &amp; Worst 5 QBs to Win a Super Bowl

27:55 -- We've talked a lot about runway this year--which Cardinals players still NEED it? And why?

35:25 -- Randy's Friday Update on Jordan Walker

41:00 -- Bernie Miklasz joins the show to talk about the Cardinals &amp; look back at the Goldy/Nado era
           52:35 -- Mo's reasoning for not bringing up JJ doesn't make any sense
           57:28 -- Why are the Cardinals being so stubborn about Wetherholt NOT playing any outfield?
           1:03:25 -- How much of the "Tampa Bay model" do we expect the Cardinals to emulate?
           1:12:40 -- Did the Cardinals use 2025 to prep for the "rebuild" in a useful way?
           1:19:15 -- How would TLR have reacted to being told it was a rebuild? (Ask Oakland...)
           1:25:45 -- Former Cowboys writer Bernie Miklasz has Jerry Jones private jet stories!

1:35:09 -- We're giving away two more tickets to O.A.R thanks to the Stifel Charity Classic!

1:19:30 -- Show Close (Have a great weekend!)
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker is LIVE closing out an odd week for the Cardinals as they start a series against the Yankees tonight, an Andre Pallante start could really put the Cardinals in trouble in the rotation and more good news about a Cardinals prospect none of us get to see…

Bernie Miklasz joins the show to talk all things Cardinals!

0:00 -- Will the Yankees series force a change in the rotation plans?</p>
<p>13:15 -- Fans didn't seem to agree with Chip Caray on adding a leadership piece--are we misvalueing its importance?</p>
<p>18:45 -- Most Punch-able Faces &amp; Worst 5 QBs to Win a Super Bowl</p>
<p>27:55 -- We've talked a lot about runway this year--which Cardinals players still NEED it? And why?</p>
<p>35:25 -- Randy's Friday Update on Jordan Walker</p>
<p>41:00 -- Bernie Miklasz joins the show to talk about the Cardinals &amp; look back at the Goldy/Nado era
           52:35 -- Mo's reasoning for not bringing up JJ doesn't make any sense
           57:28 -- Why are the Cardinals being so stubborn about Wetherholt NOT playing any outfield?
           1:03:25 -- How much of the "Tampa Bay model" do we expect the Cardinals to emulate?
           1:12:40 -- Did the Cardinals use 2025 to prep for the "rebuild" in a useful way?
           1:19:15 -- How would TLR have reacted to being told it was a rebuild? (Ask Oakland...)
           1:25:45 -- Former Cowboys writer Bernie Miklasz has Jerry Jones private jet stories!</p>
<p>1:35:09 -- We're giving away two more tickets to O.A.R thanks to the Stifel Charity Classic!</p>
<p>1:19:30 -- Show Close (Have a great weekend!)</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>6201</itunes:duration>
      <guid isPermaLink="false"><![CDATA[78968c32-79fd-11f0-a1ca-ff5de10c0ff1]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL4462471082.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>St. Louis Cardinals Fall, Wetherholt IS NOT a 40-man Problem | Hanna Barton talks SEC Expectations</title>
      <description>Randy Karraker is live to breakdown an unfortunate overall day for the Cardinals organization: In STL, a late-game collapse by the Cardinals coughed up the Rockies series—also, it feels like Cardinals WC chances—and at Memphis Quinn Mathew’s pushed through a rough start after a JJ lead-off, all of which apparently doesn’t matter because of the 40-man roster…Thanks, Mo…

Southeast Sports Fans’ Hann Barton joins the show to talk about Missouri &amp; Texas pulling two very different headlines in the Preseason Top 25

Join the show with your questions &amp; comments!

0:00 -- Let's just rip the band-aid off from that late loss last night...
7:37 -- Despite a depleted roster, some fans are still blaming Marmol for these losses
12:40 -- Did the Cardinals, or Mozeliak, take accountability for this team's fall from grace?
15:53 -- Has Mo been "managing scared" since the loss of Taveras?
29:00 -- Does Randy see the Cardinals making major chances for 2026?
51:10 -- Mo's comments about JJ &amp; Mathews in September doesn't make sense
58:10 -- Are previous mistakes made with young players making Mo skittish?
1:05:15 -- Southeast Sports Fans' Hanna Barton joins the show!
1:10:55 -- How are non-Missouri analysts seeing the Mizzou QB battle--is Pribula struggling to seperate?
1:15:15 -- Can Kalen DeBoer get the shine back on Alabama?
1:19:30 -- Here's why you need to keep an eye on the Gamecocks...
1:23:25 -- Time to give away 2 tickets to O.A.R courtesy of the Stifel Charity Classic!
1:31:10 -- Maybe we have the wrong idea about Jerry Jones?...NAH!
1:36:05 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 14 Aug 2025 17:33:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker is live to breakdown an unfortunate overall day for the Cardinals organization: In STL, a late-game collapse by the Cardinals coughed up the Rockies series—also, it feels like Cardinals WC chances—and at Memphis Quinn Mathew’s pushed through a rough start after a JJ lead-off, all of which apparently doesn’t matter because of the 40-man roster…Thanks, Mo…

Southeast Sports Fans’ Hann Barton joins the show to talk about Missouri &amp; Texas pulling two very different headlines in the Preseason Top 25

Join the show with your questions &amp; comments!

0:00 -- Let's just rip the band-aid off from that late loss last night...
7:37 -- Despite a depleted roster, some fans are still blaming Marmol for these losses
12:40 -- Did the Cardinals, or Mozeliak, take accountability for this team's fall from grace?
15:53 -- Has Mo been "managing scared" since the loss of Taveras?
29:00 -- Does Randy see the Cardinals making major chances for 2026?
51:10 -- Mo's comments about JJ &amp; Mathews in September doesn't make sense
58:10 -- Are previous mistakes made with young players making Mo skittish?
1:05:15 -- Southeast Sports Fans' Hanna Barton joins the show!
1:10:55 -- How are non-Missouri analysts seeing the Mizzou QB battle--is Pribula struggling to seperate?
1:15:15 -- Can Kalen DeBoer get the shine back on Alabama?
1:19:30 -- Here's why you need to keep an eye on the Gamecocks...
1:23:25 -- Time to give away 2 tickets to O.A.R courtesy of the Stifel Charity Classic!
1:31:10 -- Maybe we have the wrong idea about Jerry Jones?...NAH!
1:36:05 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker is live to breakdown an unfortunate overall day for the Cardinals organization: In STL, a late-game collapse by the Cardinals coughed up the Rockies series—also, it feels like Cardinals WC chances—and at Memphis Quinn Mathew’s pushed through a rough start after a JJ lead-off, all of which apparently doesn’t matter because of the 40-man roster…Thanks, Mo…

Southeast Sports Fans’ Hann Barton joins the show to talk about Missouri &amp; Texas pulling two very different headlines in the Preseason Top 25

Join the show with your questions &amp; comments!

0:00 -- Let's just rip the band-aid off from that late loss last night...
7:37 -- Despite a depleted roster, some fans are still blaming Marmol for these losses
12:40 -- Did the Cardinals, or Mozeliak, take accountability for this team's fall from grace?
15:53 -- Has Mo been "managing scared" since the loss of Taveras?
29:00 -- Does Randy see the Cardinals making major chances for 2026?
51:10 -- Mo's comments about JJ &amp; Mathews in September doesn't make sense
58:10 -- Are previous mistakes made with young players making Mo skittish?
1:05:15 -- Southeast Sports Fans' Hanna Barton joins the show!
1:10:55 -- How are non-Missouri analysts seeing the Mizzou QB battle--is Pribula struggling to seperate?
1:15:15 -- Can Kalen DeBoer get the shine back on Alabama?
1:19:30 -- Here's why you need to keep an eye on the Gamecocks...
1:23:25 -- Time to give away 2 tickets to O.A.R courtesy of the Stifel Charity Classic!
1:31:10 -- Maybe we have the wrong idea about Jerry Jones?...NAH!
1:36:05 -- Show Close</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5955</itunes:duration>
      <guid isPermaLink="false"><![CDATA[d67dff2a-7934-11f0-8c04-f7d098b85a4e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL5067003717.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>St. Louis Cardinals SILENT | Is it Time for “Wether Watch”? | Is the Tigers QB Competition DRAGGING?</title>
      <description>Randy Karraker is live to break down a ROUGH night for the St. Louis Cardinals as Gorman rides the pines for the Cardinals to get blanked by the Rockies for the second time in as many series.

Why are they still screwing with young players in the lineup?

Friday begins “Wether Watch” as JJ keeps mashing and the 45 day count starts tomorrow

Should Mizzou fans expect more from a team that doesn’t have a starting QB 15 days before the first game?

0:00 -- Cardinals were fairly pathetic last night, and we have fans from around the USA tell us so
5:30 -- Libby was locked in but fell off in the 5th--Will the Cards move to a piggyback arrangement?
11:30 -- Is there a better way to utilize the bullpen over the final two months?
14:40 -- Sonny Gray is forcing us to rethink some of our preconceived notions...
21:20 -- Did Scott Boras ruining pitching in the MLB?
30:25 -- Is you're Chaim Bloom, which big contract pitcher would you pull the trigger on?
35:55 -- JJ Wetherholt homered again, Friday is the 45-day cutoff for minor leaguers--WHEN IS HE COMING?
47:45 -- Is John Mozeliak killing the chances of Wetherholt and/or Mathews in 2025?
54:00 -- Mizzou being left out of the Preseason Top 25 doesn't matter--but it's still RARE
1:07:24 -- One year ago today, the Blues showed how important being PROACTIVE is
1:11:40 -- The Bolduc trade is a great example...
1:15:35 -- Shouts to all the lefties out there
1:20:45 -- Some NFL talk slipped in as Cam Heyward's hold-in has starting getting headlines
1:22:42 -- We're giving away 2 tickets to O.A.R courtesy of the Stifel Charity Classic!
1:36:50 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 13 Aug 2025 17:29:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker is live to break down a ROUGH night for the St. Louis Cardinals as Gorman rides the pines for the Cardinals to get blanked by the Rockies for the second time in as many series.

Why are they still screwing with young players in the lineup?

Friday begins “Wether Watch” as JJ keeps mashing and the 45 day count starts tomorrow

Should Mizzou fans expect more from a team that doesn’t have a starting QB 15 days before the first game?

0:00 -- Cardinals were fairly pathetic last night, and we have fans from around the USA tell us so
5:30 -- Libby was locked in but fell off in the 5th--Will the Cards move to a piggyback arrangement?
11:30 -- Is there a better way to utilize the bullpen over the final two months?
14:40 -- Sonny Gray is forcing us to rethink some of our preconceived notions...
21:20 -- Did Scott Boras ruining pitching in the MLB?
30:25 -- Is you're Chaim Bloom, which big contract pitcher would you pull the trigger on?
35:55 -- JJ Wetherholt homered again, Friday is the 45-day cutoff for minor leaguers--WHEN IS HE COMING?
47:45 -- Is John Mozeliak killing the chances of Wetherholt and/or Mathews in 2025?
54:00 -- Mizzou being left out of the Preseason Top 25 doesn't matter--but it's still RARE
1:07:24 -- One year ago today, the Blues showed how important being PROACTIVE is
1:11:40 -- The Bolduc trade is a great example...
1:15:35 -- Shouts to all the lefties out there
1:20:45 -- Some NFL talk slipped in as Cam Heyward's hold-in has starting getting headlines
1:22:42 -- We're giving away 2 tickets to O.A.R courtesy of the Stifel Charity Classic!
1:36:50 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker is live to break down a ROUGH night for the St. Louis Cardinals as Gorman rides the pines for the Cardinals to get blanked by the Rockies for the second time in as many series.

Why are they still screwing with young players in the lineup?

Friday begins “Wether Watch” as JJ keeps mashing and the 45 day count starts tomorrow

Should Mizzou fans expect more from a team that doesn’t have a starting QB 15 days before the first game?

0:00 -- Cardinals were fairly pathetic last night, and we have fans from around the USA tell us so
5:30 -- Libby was locked in but fell off in the 5th--Will the Cards move to a piggyback arrangement?
11:30 -- Is there a better way to utilize the bullpen over the final two months?
14:40 -- Sonny Gray is forcing us to rethink some of our preconceived notions...
21:20 -- Did Scott Boras ruining pitching in the MLB?
30:25 -- Is you're Chaim Bloom, which big contract pitcher would you pull the trigger on?
35:55 -- JJ Wetherholt homered again, Friday is the 45-day cutoff for minor leaguers--WHEN IS HE COMING?
47:45 -- Is John Mozeliak killing the chances of Wetherholt and/or Mathews in 2025?
54:00 -- Mizzou being left out of the Preseason Top 25 doesn't matter--but it's still RARE
1:07:24 -- One year ago today, the Blues showed how important being PROACTIVE is
1:11:40 -- The Bolduc trade is a great example...
1:15:35 -- Shouts to all the lefties out there
1:20:45 -- Some NFL talk slipped in as Cam Heyward's hold-in has starting getting headlines
1:22:42 -- We're giving away 2 tickets to O.A.R courtesy of the Stifel Charity Classic!
1:36:50 -- Show Close</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5947</itunes:duration>
      <guid isPermaLink="false"><![CDATA[02beea38-786b-11f0-9559-5f3f2ba3f933]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL2902267257.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>St. Louis Cardinals WIN Again | Voice of the Cardinals, Chip Caray | B-Schaef In-Studio</title>
      <description>Randy Karraker is joined by Brenden Schaeffer to talk about another Cardinals win, as Mikolas surprises (mostly) every one with his start, Cardinals pick up another half game in the wildcard race &amp; a crucial start tonight for Matthew Liberatore.

Cardinals TV Voice Chip Caray joins to talk about the tough roster decisions &amp; a bullpen that's feeling itself

And a quick trivia question is your chance to win O.A.R tickets late in the show!

0:00 -- Cardinals get a win--Mikolas keeps us riding the roller coaster!
7:37 -- If we can't DFA Mikolas, maybe we can trade Donny?!
11:30 -- The bullpen has stepped up despite losing 3 quality bodies
19:25 -- Let's give out some credit &amp; blame a few weeks post-deadline...
24:35 -- Can the Cardinals make it through August with Nolan Gorman at 3B?
27:45 -- Cardinals TV broadcaster Chip Caray joins us from his new humble abode
31:35 -- Chip weighs in on the bullpen &amp; if we'll see more defined roles down the stretch
35:55 -- What does Chip see from Gorman at 3B so far?
38:20 -- Could the winning spill over to the Yankees series?
39:55 -- What can the Cardinals learn from the Braves young team success in 2021?
43:50 -- Chip Caray warns you about some future broadcasting issues caused by all these damn boxes...
48:12 -- ESPN's Top 50 MLB Players: Cardinals, Brewers &amp; Braves ALL left off the list...
58:05 -- How have your expectations for this Cardinals team (and 2026) shifted?
1:01:20 -- Why does a lockout seems like its a guarantee at this point?
1:15:40 -- Will a modern league really sacrifice a full season in 2026?!
1:18:55 -- Low &amp; Away: Question of the Day~~we're giving away 2 tickets to O.A.R thanks to Stifel Charity Classic!
1:19:25 -- Did the (former) public school kids in studio ever skip school?
1:32:57 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 12 Aug 2025 17:56:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker is joined by Brenden Schaeffer to talk about another Cardinals win, as Mikolas surprises (mostly) every one with his start, Cardinals pick up another half game in the wildcard race &amp; a crucial start tonight for Matthew Liberatore.

Cardinals TV Voice Chip Caray joins to talk about the tough roster decisions &amp; a bullpen that's feeling itself

And a quick trivia question is your chance to win O.A.R tickets late in the show!

0:00 -- Cardinals get a win--Mikolas keeps us riding the roller coaster!
7:37 -- If we can't DFA Mikolas, maybe we can trade Donny?!
11:30 -- The bullpen has stepped up despite losing 3 quality bodies
19:25 -- Let's give out some credit &amp; blame a few weeks post-deadline...
24:35 -- Can the Cardinals make it through August with Nolan Gorman at 3B?
27:45 -- Cardinals TV broadcaster Chip Caray joins us from his new humble abode
31:35 -- Chip weighs in on the bullpen &amp; if we'll see more defined roles down the stretch
35:55 -- What does Chip see from Gorman at 3B so far?
38:20 -- Could the winning spill over to the Yankees series?
39:55 -- What can the Cardinals learn from the Braves young team success in 2021?
43:50 -- Chip Caray warns you about some future broadcasting issues caused by all these damn boxes...
48:12 -- ESPN's Top 50 MLB Players: Cardinals, Brewers &amp; Braves ALL left off the list...
58:05 -- How have your expectations for this Cardinals team (and 2026) shifted?
1:01:20 -- Why does a lockout seems like its a guarantee at this point?
1:15:40 -- Will a modern league really sacrifice a full season in 2026?!
1:18:55 -- Low &amp; Away: Question of the Day~~we're giving away 2 tickets to O.A.R thanks to Stifel Charity Classic!
1:19:25 -- Did the (former) public school kids in studio ever skip school?
1:32:57 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker is joined by Brenden Schaeffer to talk about another Cardinals win, as Mikolas surprises (mostly) every one with his start, Cardinals pick up another half game in the wildcard race &amp; a crucial start tonight for Matthew Liberatore.

Cardinals TV Voice Chip Caray joins to talk about the tough roster decisions &amp; a bullpen that's feeling itself

And a quick trivia question is your chance to win O.A.R tickets late in the show!

0:00 -- Cardinals get a win--Mikolas keeps us riding the roller coaster!
7:37 -- If we can't DFA Mikolas, maybe we can trade Donny?!
11:30 -- The bullpen has stepped up despite losing 3 quality bodies
19:25 -- Let's give out some credit &amp; blame a few weeks post-deadline...
24:35 -- Can the Cardinals make it through August with Nolan Gorman at 3B?
27:45 -- Cardinals TV broadcaster Chip Caray joins us from his new humble abode
31:35 -- Chip weighs in on the bullpen &amp; if we'll see more defined roles down the stretch
35:55 -- What does Chip see from Gorman at 3B so far?
38:20 -- Could the winning spill over to the Yankees series?
39:55 -- What can the Cardinals learn from the Braves young team success in 2021?
43:50 -- Chip Caray warns you about some future broadcasting issues caused by all these damn boxes...
48:12 -- ESPN's Top 50 MLB Players: Cardinals, Brewers &amp; Braves ALL left off the list...
58:05 -- How have your expectations for this Cardinals team (and 2026) shifted?
1:01:20 -- Why does a lockout seems like its a guarantee at this point?
1:15:40 -- Will a modern league really sacrifice a full season in 2026?!
1:18:55 -- Low &amp; Away: Question of the Day~~we're giving away 2 tickets to O.A.R thanks to Stifel Charity Classic!
1:19:25 -- Did the (former) public school kids in studio ever skip school?
1:32:57 -- Show Close</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5863</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ab981a42-77a5-11f0-b807-2b99ab08f80a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL8095234395.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>St. Louis Cardinals MASSIVE Weekend: Series Win, Walker Hits, Yadi Makes Waves | Rotation Shakeup?</title>
      <description>Randy Karraker is live after a HUGE weekend for the Cardinals: McGreevy &amp; Sonny both shove, series win &amp; the wildcard spot is back in the view, Jordan Walker keeps hitting, Gorman’s Sunday redemption &amp; more!

0:00 -- Big weekend for the Cardinals with a series win over the Cubs
2:15 -- Lets go back to Friday, cause McGreevy was fantastic--can he be a #2 starter in the future?
8:05 -- JoJo Romero showing enough as the new closer?
13:15 -- Have Pallante &amp; Libby hit their limits? What options do the Cardinals have?
15:55 -- Jordan Walker had a great weekend, continues to hit since the ASB
25:37 -- Can Gorman be a 30+ HR guy on a playoff teams--Can he do it while playing 3B?
31:17 -- How do the Cardinals handle Crooks/Bernal on the 40-man next year? Let's do some 40-man subtractions!
40:00 -- Sleeping on Quinn Mathews sneak peak--are we watching the next Cardinals ace? Randy has a VERY positive comparison
52:05 -- Randy--and MLB--know how to make the game fun (steroids), they just refuse to admit it
1:01:00 -- If you have a time machine that goes back to 2004, how are you saving the future of baseball?
1:07:15 -- John Smoltz joined a long list of former players talking about Yadi's greatness
1:09:57 -- Let's say the Cardinals win a series &amp; get some playoff home games: Do they sell out?
1:14:42 -- We all remember 2011. We all loved 2011. But we have to accept 2011 will never happen again.
1:18:44 -- The Braves released their finances--Anything we can learn about the Cardinals?
1:26:07 -- How is this the FIRST time EVER that Texas is the Preseason AP #1 
1:29:35 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 11 Aug 2025 17:29:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker is live after a HUGE weekend for the Cardinals: McGreevy &amp; Sonny both shove, series win &amp; the wildcard spot is back in the view, Jordan Walker keeps hitting, Gorman’s Sunday redemption &amp; more!

0:00 -- Big weekend for the Cardinals with a series win over the Cubs
2:15 -- Lets go back to Friday, cause McGreevy was fantastic--can he be a #2 starter in the future?
8:05 -- JoJo Romero showing enough as the new closer?
13:15 -- Have Pallante &amp; Libby hit their limits? What options do the Cardinals have?
15:55 -- Jordan Walker had a great weekend, continues to hit since the ASB
25:37 -- Can Gorman be a 30+ HR guy on a playoff teams--Can he do it while playing 3B?
31:17 -- How do the Cardinals handle Crooks/Bernal on the 40-man next year? Let's do some 40-man subtractions!
40:00 -- Sleeping on Quinn Mathews sneak peak--are we watching the next Cardinals ace? Randy has a VERY positive comparison
52:05 -- Randy--and MLB--know how to make the game fun (steroids), they just refuse to admit it
1:01:00 -- If you have a time machine that goes back to 2004, how are you saving the future of baseball?
1:07:15 -- John Smoltz joined a long list of former players talking about Yadi's greatness
1:09:57 -- Let's say the Cardinals win a series &amp; get some playoff home games: Do they sell out?
1:14:42 -- We all remember 2011. We all loved 2011. But we have to accept 2011 will never happen again.
1:18:44 -- The Braves released their finances--Anything we can learn about the Cardinals?
1:26:07 -- How is this the FIRST time EVER that Texas is the Preseason AP #1 
1:29:35 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker is live after a HUGE weekend for the Cardinals: McGreevy &amp; Sonny both shove, series win &amp; the wildcard spot is back in the view, Jordan Walker keeps hitting, Gorman’s Sunday redemption &amp; more!

0:00 -- Big weekend for the Cardinals with a series win over the Cubs
2:15 -- Lets go back to Friday, cause McGreevy was fantastic--can he be a #2 starter in the future?
8:05 -- JoJo Romero showing enough as the new closer?
13:15 -- Have Pallante &amp; Libby hit their limits? What options do the Cardinals have?
15:55 -- Jordan Walker had a great weekend, continues to hit since the ASB
25:37 -- Can Gorman be a 30+ HR guy on a playoff teams--Can he do it while playing 3B?
31:17 -- How do the Cardinals handle Crooks/Bernal on the 40-man next year? Let's do some 40-man subtractions!
40:00 -- Sleeping on Quinn Mathews sneak peak--are we watching the next Cardinals ace? Randy has a VERY positive comparison
52:05 -- Randy--and MLB--know how to make the game fun (steroids), they just refuse to admit it
1:01:00 -- If you have a time machine that goes back to 2004, how are you saving the future of baseball?
1:07:15 -- John Smoltz joined a long list of former players talking about Yadi's greatness
1:09:57 -- Let's say the Cardinals win a series &amp; get some playoff home games: Do they sell out?
1:14:42 -- We all remember 2011. We all loved 2011. But we have to accept 2011 will never happen again.
1:18:44 -- The Braves released their finances--Anything we can learn about the Cardinals?
1:26:07 -- How is this the FIRST time EVER that Texas is the Preseason AP #1 
1:29:35 -- Show Close</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5538</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c8707164-76d8-11f0-9487-1f788aeba6e3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL7461083693.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Quinn Mathews Sneak Peek, SEC Fans Rejoice | Bernie Miklasz on Yadi, Mo, Marmol &amp; Roster Questions</title>
      <description>Randy Karraker is live breaking down an off-day for the Cardinals that gave fans a sneak-peek into the future of the organization thanks to a star-performance last night from Quinn Mathews. 

And maybe owning a MLB team isn’t so bad after all?

And Bernie Miklasz breaks down all his Cardinals thoughts from the week at 30:50

Plus we have a special announcement for all the SEC football fans out there &amp; another O.A.R ticket giveaways!


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 08 Aug 2025 17:20:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker is live breaking down an off-day for the Cardinals that gave fans a sneak-peek into the future of the organization thanks to a star-performance last night from Quinn Mathews. 

And maybe owning a MLB team isn’t so bad after all?

And Bernie Miklasz breaks down all his Cardinals thoughts from the week at 30:50

Plus we have a special announcement for all the SEC football fans out there &amp; another O.A.R ticket giveaways!


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker is live breaking down an off-day for the Cardinals that gave fans a sneak-peek into the future of the organization thanks to a star-performance last night from Quinn Mathews. 

And maybe owning a MLB team isn’t so bad after all?

And Bernie Miklasz breaks down all his Cardinals thoughts from the week at 30:50

Plus we have a special announcement for all the SEC football fans out there &amp; another O.A.R ticket giveaways!

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5583</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ec912714-747b-11f0-90e3-43d7267eff60]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL7898979530.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>St. Louis Cardinals Win Series, Walker’s 3-Hit Night | Does Winn Get a Deal? | JR talks Blues</title>
      <description>Randy Karraker is live breaking down a big win for the Cardinals as they have a day off post-LA and dive into the big question: should the Cardinals be locking up Winn to a Roman Anthony-esque deal?

Jeremy Rutherford joins at 31:00 to talk about his summer interview with Blues HC Jim Montgomery &amp; the Blues roster build going forward

Join the show with your questions &amp; comments!

0:00 -- Cards-Cubs rivalry resumes--Randy has a message for the young player

7:32 -- What do we need to see from Walker over the last two months of this season?

12:13 -- Roman Anthony locked up--should the Cardinals do the same for Masyn Winn?

19:17 -- What other young players should the Cardinals consider extending?

31:10 -- The Athletic's Jeremy Rutherford joins the show rink side!

36:45 -- Could Dalibor Dvorsky shake up the lines in camp? Expectation for Pius Suter?

41:37 -- Are we watching the World Juniors for Blues' prospects again?

45:50 -- Is the Blues' developmental history respected by the rest of the NHL?

51:47 -- Will Dylan Holloway be healthy for camp? + Season Expectations

54:50 -- How is Steener acclimating to the front office world?

58:30 -- We're giving away two tickets to OAR at the Stifel Charity Classic each show!

1:03:50 -- Breaking down Ohtani &amp; the hitting issues in MLB while we wait for trivia answers

1:10:00 -- Jerry Jones openly admitting he violates labor relations on a regular basis

1:13:50 -- Randy runs down his rankings of Cardinals GMs/POBOs in his time in STL

1:21:15 -- Megamind just broke Rocc's brain with this random Willie McGree fact...

1:29:07 -- They can call JJ Wetherholt in just over a week--should they hold off until September? (Fans can watch him &amp; Quinn Mathews tonight!)

1:31:45 -- Is Ozzie the greatest player the Cardinals ever traded FOR? The best tade?

1:33:42 -- Better overall player: Ozzie vs. Rolen

1:39:10 -- Mark McGwire enters, and ends,  the discussion.

1:42:45 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 07 Aug 2025 17:59:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker is live breaking down a big win for the Cardinals as they have a day off post-LA and dive into the big question: should the Cardinals be locking up Winn to a Roman Anthony-esque deal?

Jeremy Rutherford joins at 31:00 to talk about his summer interview with Blues HC Jim Montgomery &amp; the Blues roster build going forward

Join the show with your questions &amp; comments!

0:00 -- Cards-Cubs rivalry resumes--Randy has a message for the young player

7:32 -- What do we need to see from Walker over the last two months of this season?

12:13 -- Roman Anthony locked up--should the Cardinals do the same for Masyn Winn?

19:17 -- What other young players should the Cardinals consider extending?

31:10 -- The Athletic's Jeremy Rutherford joins the show rink side!

36:45 -- Could Dalibor Dvorsky shake up the lines in camp? Expectation for Pius Suter?

41:37 -- Are we watching the World Juniors for Blues' prospects again?

45:50 -- Is the Blues' developmental history respected by the rest of the NHL?

51:47 -- Will Dylan Holloway be healthy for camp? + Season Expectations

54:50 -- How is Steener acclimating to the front office world?

58:30 -- We're giving away two tickets to OAR at the Stifel Charity Classic each show!

1:03:50 -- Breaking down Ohtani &amp; the hitting issues in MLB while we wait for trivia answers

1:10:00 -- Jerry Jones openly admitting he violates labor relations on a regular basis

1:13:50 -- Randy runs down his rankings of Cardinals GMs/POBOs in his time in STL

1:21:15 -- Megamind just broke Rocc's brain with this random Willie McGree fact...

1:29:07 -- They can call JJ Wetherholt in just over a week--should they hold off until September? (Fans can watch him &amp; Quinn Mathews tonight!)

1:31:45 -- Is Ozzie the greatest player the Cardinals ever traded FOR? The best tade?

1:33:42 -- Better overall player: Ozzie vs. Rolen

1:39:10 -- Mark McGwire enters, and ends,  the discussion.

1:42:45 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker is live breaking down a big win for the Cardinals as they have a day off post-LA and dive into the big question: should the Cardinals be locking up Winn to a Roman Anthony-esque deal?

Jeremy Rutherford joins at 31:00 to talk about his summer interview with Blues HC Jim Montgomery &amp; the Blues roster build going forward

Join the show with your questions &amp; comments!

0:00 -- Cards-Cubs rivalry resumes--Randy has a message for the young player</p>
<p>7:32 -- What do we need to see from Walker over the last two months of this season?</p>
<p>12:13 -- Roman Anthony locked up--should the Cardinals do the same for Masyn Winn?</p>
<p>19:17 -- What other young players should the Cardinals consider extending?</p>
<p>31:10 -- The Athletic's Jeremy Rutherford joins the show rink side!</p>
<p>36:45 -- Could Dalibor Dvorsky shake up the lines in camp? Expectation for Pius Suter?</p>
<p>41:37 -- Are we watching the World Juniors for Blues' prospects again?</p>
<p>45:50 -- Is the Blues' developmental history respected by the rest of the NHL?</p>
<p>51:47 -- Will Dylan Holloway be healthy for camp? + Season Expectations</p>
<p>54:50 -- How is Steener acclimating to the front office world?</p>
<p>58:30 -- We're giving away two tickets to OAR at the Stifel Charity Classic each show!</p>
<p>1:03:50 -- Breaking down Ohtani &amp; the hitting issues in MLB while we wait for trivia answers</p>
<p>1:10:00 -- Jerry Jones openly admitting he violates labor relations on a regular basis</p>
<p>1:13:50 -- Randy runs down his rankings of Cardinals GMs/POBOs in his time in STL</p>
<p>1:21:15 -- Megamind just broke Rocc's brain with this random Willie McGree fact...</p>
<p>1:29:07 -- They can call JJ Wetherholt in just over a week--should they hold off until September? (Fans can watch him &amp; Quinn Mathews tonight!)</p>
<p>1:31:45 -- Is Ozzie the greatest player the Cardinals ever traded FOR? The best tade?</p>
<p>1:33:42 -- Better overall player: Ozzie vs. Rolen</p>
<p>1:39:10 -- Mark McGwire enters, and ends,  the discussion.</p>
<p>1:42:45 -- Show Close</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>6426</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4ab321e0-73b8-11f0-8613-fba73817a49d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL9907428752.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>St. Louis Cardinals Win Late in LA, Pozo Heroics | Can they Manage At-Bats? | B-Schaeff in Studio</title>
      <description>Randy Karraker is joined by Brenden Schaeffer to break down a big win for the Cardinals, as Sonny Gray fantastic, Romero got a big save &amp; we’re starting to get SOME answers about the young bats…the big question going forward though—Can they continue to learn more about the unknowns?

0:00 -- Pozo heroics &amp; a big win over the Dodgers
9:05 -- What's stopping them from getting as many at-bats as possible for Walker &amp; Gorman?
14:20 -- Marmol's done a good job with this roster--that probably doesn't matter...
26:25 -- How much of a difference can "great" MLB managers make?
37:15 -- You don't need a 5-year rebuild plan to win in MLB
47:30 -- Does Brenden Schaeffer think we've seen the last of Arenado as a Cardinal?
57:10 -- What is the best plan for JJ Wetherholt's development this fall?
1:03:10 -- Will Jimmy Crooks be 1/2 of the Cardinals September call-ups?
1:06:45 -- Let's tap into this whole Cardinals vs. Rockies attendance thing...
1:12:12 -- Will we see a change in the Cardinals message? Will it be more clear?
1:20:30 -- We would all spend our own money if we were owners--but that isn't the reality
1:24:40 -- The DeWitts fumbled the Golden Goose--Can they still save it?
1:26:42 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 05 Aug 2025 17:16:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker is joined by Brenden Schaeffer to break down a big win for the Cardinals, as Sonny Gray fantastic, Romero got a big save &amp; we’re starting to get SOME answers about the young bats…the big question going forward though—Can they continue to learn more about the unknowns?

0:00 -- Pozo heroics &amp; a big win over the Dodgers
9:05 -- What's stopping them from getting as many at-bats as possible for Walker &amp; Gorman?
14:20 -- Marmol's done a good job with this roster--that probably doesn't matter...
26:25 -- How much of a difference can "great" MLB managers make?
37:15 -- You don't need a 5-year rebuild plan to win in MLB
47:30 -- Does Brenden Schaeffer think we've seen the last of Arenado as a Cardinal?
57:10 -- What is the best plan for JJ Wetherholt's development this fall?
1:03:10 -- Will Jimmy Crooks be 1/2 of the Cardinals September call-ups?
1:06:45 -- Let's tap into this whole Cardinals vs. Rockies attendance thing...
1:12:12 -- Will we see a change in the Cardinals message? Will it be more clear?
1:20:30 -- We would all spend our own money if we were owners--but that isn't the reality
1:24:40 -- The DeWitts fumbled the Golden Goose--Can they still save it?
1:26:42 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker is joined by Brenden Schaeffer to break down a big win for the Cardinals, as Sonny Gray fantastic, Romero got a big save &amp; we’re starting to get SOME answers about the young bats…the big question going forward though—Can they continue to learn more about the unknowns?

0:00 -- Pozo heroics &amp; a big win over the Dodgers
9:05 -- What's stopping them from getting as many at-bats as possible for Walker &amp; Gorman?
14:20 -- Marmol's done a good job with this roster--that probably doesn't matter...
26:25 -- How much of a difference can "great" MLB managers make?
37:15 -- You don't need a 5-year rebuild plan to win in MLB
47:30 -- Does Brenden Schaeffer think we've seen the last of Arenado as a Cardinal?
57:10 -- What is the best plan for JJ Wetherholt's development this fall?
1:03:10 -- Will Jimmy Crooks be 1/2 of the Cardinals September call-ups?
1:06:45 -- Let's tap into this whole Cardinals vs. Rockies attendance thing...
1:12:12 -- Will we see a change in the Cardinals message? Will it be more clear?
1:20:30 -- We would all spend our own money if we were owners--but that isn't the reality
1:24:40 -- The DeWitts fumbled the Golden Goose--Can they still save it?
1:26:42 -- Show Close</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5343</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e1898022-721f-11f0-a409-03d8f1c3f799]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL7731722396.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>St. Louis Cardinals Offense Evaporates in SD | Is Nado's Future Decided? | (Some) Young Bats Hitting</title>
      <description>Randy Karraker is back after a very busy weekend in St. Louis to talk about a roller-coaster series against the Padres, a quick look at the heart of the 2026 pitching rotation going forward, SOME of the young bats for the Cardinals hitting, not being able to ignore the bats that are still dead, what exactly is happening with the Nolan Arenado situation &amp; more!


0:00 -- Rollercoaster series in SD--Libby looks gassed, McGreevy solid, positives for Pallante
7:25 -- Have we seen the last of Arenado in 2025?
12:45 -- Should the Cardinals bring up Crooks &amp; give him a shot behind the plate?
27:50 -- Randy revisits the idea of Scherzer joining the Cardinals &amp; what went wrong in 2021
32:55 -- The issue isn't spending money, it's been spending the *right* money
38:10 -- Did the Cardinals get too conservative when it came to youth extensions?
46:20 -- History has changed. This is not your dad's MLB.
49:10 -- Is there a better change that Oli gets an extension or Chaim gets his own guy?
53:30 -- Jeff Passan hands down the Cardinals "Less is More" award for deadline deals (and non-deals)
57:33 -- The math for the 2026 Cardinals to be a playoff team is pretty simple...
1:02:10 -- How much is payroll going to keep dropping for the Cardinals?
1:07:20 -- Does Chaim get a "honeymoon" period? + Do we see a shorter leash on prospects?
1:14:50 -- Masyn Winn is growing into a legitimate "superstar"
1:19:10 -- Cardinals doesn't see the Wetherholt--Carroll comparisons
1:20:30 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 04 Aug 2025 17:11:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker is back after a very busy weekend in St. Louis to talk about a roller-coaster series against the Padres, a quick look at the heart of the 2026 pitching rotation going forward, SOME of the young bats for the Cardinals hitting, not being able to ignore the bats that are still dead, what exactly is happening with the Nolan Arenado situation &amp; more!


0:00 -- Rollercoaster series in SD--Libby looks gassed, McGreevy solid, positives for Pallante
7:25 -- Have we seen the last of Arenado in 2025?
12:45 -- Should the Cardinals bring up Crooks &amp; give him a shot behind the plate?
27:50 -- Randy revisits the idea of Scherzer joining the Cardinals &amp; what went wrong in 2021
32:55 -- The issue isn't spending money, it's been spending the *right* money
38:10 -- Did the Cardinals get too conservative when it came to youth extensions?
46:20 -- History has changed. This is not your dad's MLB.
49:10 -- Is there a better change that Oli gets an extension or Chaim gets his own guy?
53:30 -- Jeff Passan hands down the Cardinals "Less is More" award for deadline deals (and non-deals)
57:33 -- The math for the 2026 Cardinals to be a playoff team is pretty simple...
1:02:10 -- How much is payroll going to keep dropping for the Cardinals?
1:07:20 -- Does Chaim get a "honeymoon" period? + Do we see a shorter leash on prospects?
1:14:50 -- Masyn Winn is growing into a legitimate "superstar"
1:19:10 -- Cardinals doesn't see the Wetherholt--Carroll comparisons
1:20:30 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker is back after a very busy weekend in St. Louis to talk about a roller-coaster series against the Padres, a quick look at the heart of the 2026 pitching rotation going forward, SOME of the young bats for the Cardinals hitting, not being able to ignore the bats that are still dead, what exactly is happening with the Nolan Arenado situation &amp; more!</p>
<p>
0:00 -- Rollercoaster series in SD--Libby looks gassed, McGreevy solid, positives for Pallante
7:25 -- Have we seen the last of Arenado in 2025?
12:45 -- Should the Cardinals bring up Crooks &amp; give him a shot behind the plate?
27:50 -- Randy revisits the idea of Scherzer joining the Cardinals &amp; what went wrong in 2021
32:55 -- The issue isn't spending money, it's been spending the *right* money
38:10 -- Did the Cardinals get too conservative when it came to youth extensions?
46:20 -- History has changed. This is not your dad's MLB.
49:10 -- Is there a better change that Oli gets an extension or Chaim gets his own guy?
53:30 -- Jeff Passan hands down the Cardinals "Less is More" award for deadline deals (and non-deals)
57:33 -- The math for the 2026 Cardinals to be a playoff team is pretty simple...
1:02:10 -- How much is payroll going to keep dropping for the Cardinals?
1:07:20 -- Does Chaim get a "honeymoon" period? + Do we see a shorter leash on prospects?
1:14:50 -- Masyn Winn is growing into a legitimate "superstar"
1:19:10 -- Cardinals doesn't see the Wetherholt--Carroll comparisons
1:20:30 -- Show Close</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5007</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1ea4060a-7156-11f0-a2a9-b7468a4a4dab]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL9629333798.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Did the St. Louis Cardinals do ENOUGH? | Bernie Miklasz talks Trade Returns &amp; Bloom's Future</title>
      <description>Randy Karraker is live to break down a crazy deadline day across baseball and--for some--a disapprovingly quiet day in St. Louis as the Cardinals made just one more move in the final window, trading reliever Phil Maton. Bernie Miklasz joins the show to dive into all the conversations, including John Mozeliak's comments after the deadline finalized.



0:00 -- How are you feeling about the future of the club after this deadline?

9:00 -- What kind of offseason moves could we see?

19:40 -- If you want the Cardinals to add bats--who are you moving/giving up on?

21:20 -- Is the Brewers build an ideal blueprint for the Cardinals?

29:05 -- Randy has some trade secrets to share with the listeners...

33:50 -- Feels like the 2027 lockout/strike is almost inevitable

41:50 -- Bernie Miklasz joins the show to talk about the Cardinals deadline "haul"

45:40 -- How do the clear some runway for the HITTERS? Bench Nado?

50:45 -- Playing Arenado is becoming untenable at this point

58:15 -- Do they need to make a change with Pages at catcher?

1:05:05 -- Are the Cardinals prepare for the battle of minds vs. the Brewers?

1:16:45 -- Bernie breaks down a quick "Stat of the Day" on the importance of relief pitching for championship teams

1:19:50 -- Show Close--Have a great weekend everyone!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 01 Aug 2025 17:14:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker is live to break down a crazy deadline day across baseball and--for some--a disapprovingly quiet day in St. Louis as the Cardinals made just one more move in the final window, trading reliever Phil Maton. Bernie Miklasz joins the show to dive into all the conversations, including John Mozeliak's comments after the deadline finalized.



0:00 -- How are you feeling about the future of the club after this deadline?

9:00 -- What kind of offseason moves could we see?

19:40 -- If you want the Cardinals to add bats--who are you moving/giving up on?

21:20 -- Is the Brewers build an ideal blueprint for the Cardinals?

29:05 -- Randy has some trade secrets to share with the listeners...

33:50 -- Feels like the 2027 lockout/strike is almost inevitable

41:50 -- Bernie Miklasz joins the show to talk about the Cardinals deadline "haul"

45:40 -- How do the clear some runway for the HITTERS? Bench Nado?

50:45 -- Playing Arenado is becoming untenable at this point

58:15 -- Do they need to make a change with Pages at catcher?

1:05:05 -- Are the Cardinals prepare for the battle of minds vs. the Brewers?

1:16:45 -- Bernie breaks down a quick "Stat of the Day" on the importance of relief pitching for championship teams

1:19:50 -- Show Close--Have a great weekend everyone!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker is live to break down a crazy deadline day across baseball and--for some--a disapprovingly quiet day in St. Louis as the Cardinals made just one more move in the final window, trading reliever Phil Maton. Bernie Miklasz joins the show to dive into all the conversations, including John Mozeliak's comments after the deadline finalized.</p>
<p><br></p>
<p>0:00 -- How are you feeling about the future of the club after this deadline?</p>
<p>9:00 -- What kind of offseason moves could we see?</p>
<p>19:40 -- If you want the Cardinals to add bats--who are you moving/giving up on?</p>
<p>21:20 -- Is the Brewers build an ideal blueprint for the Cardinals?</p>
<p>29:05 -- Randy has some trade secrets to share with the listeners...</p>
<p>33:50 -- Feels like the 2027 lockout/strike is almost inevitable</p>
<p>41:50 -- Bernie Miklasz joins the show to talk about the Cardinals deadline "haul"</p>
<p>45:40 -- How do the clear some runway for the HITTERS? Bench Nado?</p>
<p>50:45 -- Playing Arenado is becoming untenable at this point</p>
<p>58:15 -- Do they need to make a change with Pages at catcher?</p>
<p>1:05:05 -- Are the Cardinals prepare for the battle of minds vs. the Brewers?</p>
<p>1:16:45 -- Bernie breaks down a quick "Stat of the Day" on the importance of relief pitching for championship teams</p>
<p>1:19:50 -- Show Close--Have a great weekend everyone!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4982</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ed3b3ce4-6efa-11f0-a012-33299b0c29d0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL7846104678.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>St. Louis Cardinals Shutout Again, Trade Helsley &amp; Matz | Who’s NEXT?? | Is There an Arenado Deal?</title>
      <description>Randy Karraker is joined by Matthew Rocchio for more reaction to a busy last ~15 hours as the Cardinals are shutout for the second time in a row against the Marlins, move lifetime Cardinals Ryan Helsley for a trio of prospects AND shipped out Steven Matz for the best-named prospect in MiLB.

WHEN &amp; WHERE will Maton go?

WILL Arenado get moved?

0:00 -- Trades are happening as we're going live! Padres deal starts (and ends...) the show
8:43 -- Could the Helsley trade finally get the Arenado domino to fall?
11:35 -- The Cardinals are going to have a logjam on the 40-man
16:10 -- Has the deadline shifted Randy's opinion on dealing Brendan Donovan?
19:08 -- Who, at this stage, would move for Arenado (&amp; would you give an ANY prospect to make it happen?)
28:09 -- What's the timeline the Cardinals should be building on?
35:00 -- Randy &amp; Rocc put together their ideal lineup for 2026 (with &amp; without JJ)
44:43 -- What should our expectations be for Brendan Donovan's prime?
53:40 -- It doesn't take five years to rebuild an MLB team anymore...
59:30 -- Adam Schefter dropped a little UFL nugget--some money is joining the league
1:03:00 -- Expectations for today's MLB Trade Deadline &amp; Maton's potential landing spot
1:03:55 -- Could the Cubs be getting Gore? Why would Washington trade him? Does STL have the horses to get involved?
1:11:02 -- Has the expansion of the playoffs ruined the trade market?
1:15:40 -- Let's dive into this Bloom stuff for the 897,623rd time...
1:22:00 -- Let's take a look at a couple position groups going into '26, '27
1:31:40 -- Does moving Romero make sense? Should it be a priority of the day?
1:36:40 -- Let's put Mozeliak's legacy into some perspective
1:41:25 -- It's hard to argue that the Cardinals didn't see A LOT of runway this year
1:45:10 -- Final trade thoughts, expectations, projections to close things out
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 31 Jul 2025 17:25:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker is joined by Matthew Rocchio for more reaction to a busy last ~15 hours as the Cardinals are shutout for the second time in a row against the Marlins, move lifetime Cardinals Ryan Helsley for a trio of prospects AND shipped out Steven Matz for the best-named prospect in MiLB.

WHEN &amp; WHERE will Maton go?

WILL Arenado get moved?

0:00 -- Trades are happening as we're going live! Padres deal starts (and ends...) the show
8:43 -- Could the Helsley trade finally get the Arenado domino to fall?
11:35 -- The Cardinals are going to have a logjam on the 40-man
16:10 -- Has the deadline shifted Randy's opinion on dealing Brendan Donovan?
19:08 -- Who, at this stage, would move for Arenado (&amp; would you give an ANY prospect to make it happen?)
28:09 -- What's the timeline the Cardinals should be building on?
35:00 -- Randy &amp; Rocc put together their ideal lineup for 2026 (with &amp; without JJ)
44:43 -- What should our expectations be for Brendan Donovan's prime?
53:40 -- It doesn't take five years to rebuild an MLB team anymore...
59:30 -- Adam Schefter dropped a little UFL nugget--some money is joining the league
1:03:00 -- Expectations for today's MLB Trade Deadline &amp; Maton's potential landing spot
1:03:55 -- Could the Cubs be getting Gore? Why would Washington trade him? Does STL have the horses to get involved?
1:11:02 -- Has the expansion of the playoffs ruined the trade market?
1:15:40 -- Let's dive into this Bloom stuff for the 897,623rd time...
1:22:00 -- Let's take a look at a couple position groups going into '26, '27
1:31:40 -- Does moving Romero make sense? Should it be a priority of the day?
1:36:40 -- Let's put Mozeliak's legacy into some perspective
1:41:25 -- It's hard to argue that the Cardinals didn't see A LOT of runway this year
1:45:10 -- Final trade thoughts, expectations, projections to close things out
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker is joined by Matthew Rocchio for more reaction to a busy last ~15 hours as the Cardinals are shutout for the second time in a row against the Marlins, move lifetime Cardinals Ryan Helsley for a trio of prospects AND shipped out Steven Matz for the best-named prospect in MiLB.

WHEN &amp; WHERE will Maton go?

WILL Arenado get moved?

0:00 -- Trades are happening as we're going live! Padres deal starts (and ends...) the show
8:43 -- Could the Helsley trade finally get the Arenado domino to fall?
11:35 -- The Cardinals are going to have a logjam on the 40-man
16:10 -- Has the deadline shifted Randy's opinion on dealing Brendan Donovan?
19:08 -- Who, at this stage, would move for Arenado (&amp; would you give an ANY prospect to make it happen?)
28:09 -- What's the timeline the Cardinals should be building on?
35:00 -- Randy &amp; Rocc put together their ideal lineup for 2026 (with &amp; without JJ)
44:43 -- What should our expectations be for Brendan Donovan's prime?
53:40 -- It doesn't take five years to rebuild an MLB team anymore...
59:30 -- Adam Schefter dropped a little UFL nugget--some money is joining the league
1:03:00 -- Expectations for today's MLB Trade Deadline &amp; Maton's potential landing spot
1:03:55 -- Could the Cubs be getting Gore? Why would Washington trade him? Does STL have the horses to get involved?
1:11:02 -- Has the expansion of the playoffs ruined the trade market?
1:15:40 -- Let's dive into this Bloom stuff for the 897,623rd time...
1:22:00 -- Let's take a look at a couple position groups going into '26, '27
1:31:40 -- Does moving Romero make sense? Should it be a priority of the day?
1:36:40 -- Let's put Mozeliak's legacy into some perspective
1:41:25 -- It's hard to argue that the Cardinals didn't see A LOT of runway this year
1:45:10 -- Final trade thoughts, expectations, projections to close things out</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>6613</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6a489df8-6e33-11f0-89d2-6710b9e56ed3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL6735189197.mp3?updated=1753983056" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>St. Louis Cardinals Shutout, Sonny Struggles, Helsley Comments | Chip Caray talks defense, deadline</title>
      <description>Randy Karraker is joined by Matthew Rocchio to break down a down night at Busch Stadium for the Cardinals offense, Sonny Gray not being able to grip the ball because of the heat, Helsley makes some eye-opening comments about the deadline &amp; Cardinals broadcaster Chip Caray joins the show at 10:30


0:00 -- Sonny Gray had a reason (excuse?) for his struggles in the heat
9:10 -- Ivan Herrera needs more time at LF
13:50 -- Ryan Helsley says he would come back, but would the Cardinals give him the deal?
21:10 -- The reality of the NBA-to-STL
26:30 -- Cardinals broadcaster Chip Caray joins the show to talk Cardinals
43:40 -- The importance of a defense-first mindset
52:15 -- Lets dive into this catcher questions as Pages struggles &amp; the system is STACKED
1:03:20 -- The Arenado impatience continues...
1:13:10 -- How important is making space for JJ?
1:22:00 -- Final deadline expectations thoiughts
1:23:40 -- Finding something you love as much as Jokic loves horses
1:28:10 -- Is St. Louis still a free agent destination?
1:32:00 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 30 Jul 2025 18:02:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker is joined by Matthew Rocchio to break down a down night at Busch Stadium for the Cardinals offense, Sonny Gray not being able to grip the ball because of the heat, Helsley makes some eye-opening comments about the deadline &amp; Cardinals broadcaster Chip Caray joins the show at 10:30


0:00 -- Sonny Gray had a reason (excuse?) for his struggles in the heat
9:10 -- Ivan Herrera needs more time at LF
13:50 -- Ryan Helsley says he would come back, but would the Cardinals give him the deal?
21:10 -- The reality of the NBA-to-STL
26:30 -- Cardinals broadcaster Chip Caray joins the show to talk Cardinals
43:40 -- The importance of a defense-first mindset
52:15 -- Lets dive into this catcher questions as Pages struggles &amp; the system is STACKED
1:03:20 -- The Arenado impatience continues...
1:13:10 -- How important is making space for JJ?
1:22:00 -- Final deadline expectations thoiughts
1:23:40 -- Finding something you love as much as Jokic loves horses
1:28:10 -- Is St. Louis still a free agent destination?
1:32:00 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker is joined by Matthew Rocchio to break down a down night at Busch Stadium for the Cardinals offense, Sonny Gray not being able to grip the ball because of the heat, Helsley makes some eye-opening comments about the deadline &amp; Cardinals broadcaster Chip Caray joins the show at 10:30</p>
<p>
0:00 -- Sonny Gray had a reason (excuse?) for his struggles in the heat
9:10 -- Ivan Herrera needs more time at LF
13:50 -- Ryan Helsley says he would come back, but would the Cardinals give him the deal?
21:10 -- The reality of the NBA-to-STL
26:30 -- Cardinals broadcaster Chip Caray joins the show to talk Cardinals
43:40 -- The importance of a defense-first mindset
52:15 -- Lets dive into this catcher questions as Pages struggles &amp; the system is STACKED
1:03:20 -- The Arenado impatience continues...
1:13:10 -- How important is making space for JJ?
1:22:00 -- Final deadline expectations thoiughts
1:23:40 -- Finding something you love as much as Jokic loves horses
1:28:10 -- Is St. Louis still a free agent destination?
1:32:00 -- Show Close</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5740</itunes:duration>
      <guid isPermaLink="false"><![CDATA[69474608-6d6f-11f0-ac65-772fa2fefa6b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL5603125916.mp3?updated=1753898874" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Which Trades are Next for the St. Louis Cardinals? | MLB Labor Relations | B-Schaeff in Studio</title>
      <description>Randy Karraker is joined by Brenden Schaeffer for another heavy-Cardinals show as Andre Pallante dealt a 1-hitter last night in the big 7-1 victory, the deadline continues to loom over the next 48+ hours and Bryce Harper's message has everyone speculating about '27 lockouts &amp; cap/floors.

0:00 -- Ivan Herrera's semi-surprising start in LF &amp; what it means for 2025
5:15 -- Value Verification: What could Willson Contreras bring on the market?
7:40 -- Is their a sensible plan to help offload Arenado's money?
15:45 -- What's the 2026 rotation look like without Roby?
24:30 -- Beyond the relievers, is there anyone the Cardinals *should* trade?
28:13 -- The Cardinals have a plan to compete. (The league might not play ball...literally)
31:08 -- Randy &amp; Brenden aren't fans of trading Donny (but the Chat lets their voiced be heard)
50:05 -- The grass isn't always greener aka "The prospect isn't always better?
57:50 -- Donny's arbitration history &amp; the leadership change factor
1:03:15 -- Cardinals lack of aggression in different areas has hurt them
1:09:23 -- When do fans stop trying to trade the team's only all-star?
1:16:15 -- Bryce Harper took a literally stand in front of Rob Manfred on cap/floor talks
1:25:10 -- Why can the NFL thrive with a cap but the MLB is worried?
1:27:13 -- Which players can you *guarantee* will be traded?
1:29:55 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 29 Jul 2025 17:33:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker is joined by Brenden Schaeffer for another heavy-Cardinals show as Andre Pallante dealt a 1-hitter last night in the big 7-1 victory, the deadline continues to loom over the next 48+ hours and Bryce Harper's message has everyone speculating about '27 lockouts &amp; cap/floors.

0:00 -- Ivan Herrera's semi-surprising start in LF &amp; what it means for 2025
5:15 -- Value Verification: What could Willson Contreras bring on the market?
7:40 -- Is their a sensible plan to help offload Arenado's money?
15:45 -- What's the 2026 rotation look like without Roby?
24:30 -- Beyond the relievers, is there anyone the Cardinals *should* trade?
28:13 -- The Cardinals have a plan to compete. (The league might not play ball...literally)
31:08 -- Randy &amp; Brenden aren't fans of trading Donny (but the Chat lets their voiced be heard)
50:05 -- The grass isn't always greener aka "The prospect isn't always better?
57:50 -- Donny's arbitration history &amp; the leadership change factor
1:03:15 -- Cardinals lack of aggression in different areas has hurt them
1:09:23 -- When do fans stop trying to trade the team's only all-star?
1:16:15 -- Bryce Harper took a literally stand in front of Rob Manfred on cap/floor talks
1:25:10 -- Why can the NFL thrive with a cap but the MLB is worried?
1:27:13 -- Which players can you *guarantee* will be traded?
1:29:55 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker is joined by Brenden Schaeffer for another heavy-Cardinals show as Andre Pallante dealt a 1-hitter last night in the big 7-1 victory, the deadline continues to loom over the next 48+ hours and Bryce Harper's message has everyone speculating about '27 lockouts &amp; cap/floors.

0:00 -- Ivan Herrera's semi-surprising start in LF &amp; what it means for 2025
5:15 -- Value Verification: What could Willson Contreras bring on the market?
7:40 -- Is their a sensible plan to help offload Arenado's money?
15:45 -- What's the 2026 rotation look like without Roby?
24:30 -- Beyond the relievers, is there anyone the Cardinals *should* trade?
28:13 -- The Cardinals have a plan to compete. (The league might not play ball...literally)
31:08 -- Randy &amp; Brenden aren't fans of trading Donny (but the Chat lets their voiced be heard)
50:05 -- The grass isn't always greener aka "The prospect isn't always better?
57:50 -- Donny's arbitration history &amp; the leadership change factor
1:03:15 -- Cardinals lack of aggression in different areas has hurt them
1:09:23 -- When do fans stop trying to trade the team's only all-star?
1:16:15 -- Bryce Harper took a literally stand in front of Rob Manfred on cap/floor talks
1:25:10 -- Why can the NFL thrive with a cap but the MLB is worried?
1:27:13 -- Which players can you *guarantee* will be traded?
1:29:55 -- Show Close</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5651</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2af24ac4-6ca2-11f0-850a-53e8d9f1a3da]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL1165593220.mp3?updated=1753810722" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>St. Louis Cardinals Split Series, Fedde Dealt | Does a Donny Deal Make Sense? | Claibs in Studio</title>
      <description>Mike Claiborne in studio! Claibs is sitting in with Randy out charity golfing, so it’s going to be another heavy Cardinals show as they split the series against the Padres, were able to move Fedde after he was DFA’s &amp; know there’s plenty of (trading) runway for the Cardinals front office to move their gaggles of relievers. 

0:00 -- Claibs in studio + breaks down his expectations for the 2025 Deadline across MLB
3:18 -- Does McGreevy need to develop another couple pitches this offseason?
10:20 -- Where the Cardinals push themselves to be "great"?
14:43 -- Can the Cardinals go forward without a power bat in the organization? (aka can they trade Gorman?)
18:13 -- Is there an acquisition--with term--that makes reasonable sense?21:10 -- Is Donny's value on this team GREATER than his value on the trade market?
25:00 -- BREAKING NEWS: Tekoah Roby out until 2027 with Tommy John surgery -- what does this mean for 2026?
32:50 -- Jordan Walker is "getting closer"
37:27 -- It doesn't make sense for the Cardinals to tank...
42:33 -- There is no middle ground in sports anymore
46:44 -- Claibs weighs in on VSII's struggles at the plate &amp; a need for a mentality change
52:10 -- Don't say we don't appreciate their chat: We even asked Claibs about Nathan Church
56:15 -- Wanted to get Claibs thoughts on the SEC vs. B1G battle over scheduling
1:02:10 -- Could a larger playoff ruin the special "every game matters" mentality of the regular season?
1:06:50 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 29 Jul 2025 16:51:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Mike Claiborne in studio! Claibs is sitting in with Randy out charity golfing, so it’s going to be another heavy Cardinals show as they split the series against the Padres, were able to move Fedde after he was DFA’s &amp; know there’s plenty of (trading) runway for the Cardinals front office to move their gaggles of relievers. 

0:00 -- Claibs in studio + breaks down his expectations for the 2025 Deadline across MLB
3:18 -- Does McGreevy need to develop another couple pitches this offseason?
10:20 -- Where the Cardinals push themselves to be "great"?
14:43 -- Can the Cardinals go forward without a power bat in the organization? (aka can they trade Gorman?)
18:13 -- Is there an acquisition--with term--that makes reasonable sense?21:10 -- Is Donny's value on this team GREATER than his value on the trade market?
25:00 -- BREAKING NEWS: Tekoah Roby out until 2027 with Tommy John surgery -- what does this mean for 2026?
32:50 -- Jordan Walker is "getting closer"
37:27 -- It doesn't make sense for the Cardinals to tank...
42:33 -- There is no middle ground in sports anymore
46:44 -- Claibs weighs in on VSII's struggles at the plate &amp; a need for a mentality change
52:10 -- Don't say we don't appreciate their chat: We even asked Claibs about Nathan Church
56:15 -- Wanted to get Claibs thoughts on the SEC vs. B1G battle over scheduling
1:02:10 -- Could a larger playoff ruin the special "every game matters" mentality of the regular season?
1:06:50 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Mike Claiborne in studio! Claibs is sitting in with Randy out charity golfing, so it’s going to be another heavy Cardinals show as they split the series against the Padres, were able to move Fedde after he was DFA’s &amp; know there’s plenty of (trading) runway for the Cardinals front office to move their gaggles of relievers. 

0:00 -- Claibs in studio + breaks down his expectations for the 2025 Deadline across MLB
3:18 -- Does McGreevy need to develop another couple pitches this offseason?
10:20 -- Where the Cardinals push themselves to be "great"?
14:43 -- Can the Cardinals go forward without a power bat in the organization? (aka can they trade Gorman?)
18:13 -- Is there an acquisition--with term--that makes reasonable sense?21:10 -- Is Donny's value on this team GREATER than his value on the trade market?
25:00 -- BREAKING NEWS: Tekoah Roby out until 2027 with Tommy John surgery -- what does this mean for 2026?
32:50 -- Jordan Walker is "getting closer"
37:27 -- It doesn't make sense for the Cardinals to tank...
42:33 -- There is no middle ground in sports anymore
46:44 -- Claibs weighs in on VSII's struggles at the plate &amp; a need for a mentality change
52:10 -- Don't say we don't appreciate their chat: We even asked Claibs about Nathan Church
56:15 -- Wanted to get Claibs thoughts on the SEC vs. B1G battle over scheduling
1:02:10 -- Could a larger playoff ruin the special "every game matters" mentality of the regular season?
1:06:50 -- Show Close</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4216</itunes:duration>
      <guid isPermaLink="false"><![CDATA[391b3012-6c9c-11f0-af41-f37faaa7fc2e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL2830876666.mp3?updated=1753808169" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>St. Louis Cardinals Win, Sonny’s Terrible July &amp; Trades that Need to be Made</title>
      <description>Randy Karraker is joined by Matthew Rocchio to break down more in-flux Cardinals conversations as the deadline gets closer &amp; the answers get…more clear?
Lots of Cardinals got traded by the chat in this one...

0:00 -- Shoe Open + Cardinals win &amp; the chance for chaos is ALIVE
3:20 -- What do Cardinals fans want/expect for Ryan Helsley?
14:10 -- Some fans are doubting the skills of the STL medical staff? Because of back injuries?
25:50 -- Randy says Sonny has reached *his* expectations
30:50 -- What is the ideal future for Ivan Herrera &amp; this Cardinals roster?
37:40 -- Should the Cardinals trade an asset to just get rid of Nado's contract $$?
42:46 -- If we're moving Herrera to LF, where does Wetherholt play next season?
47:10 -- We'll take about Nathan Church, you just might not like it
58:15 -- The obvious trades need to be made...but is there a surprise trade we're not thinking about?
1:10:40 -- 2011 &amp; 2013 are fun to look back on, but are probably bad examples to learn from
1:14:10 -- Would 2025 Mozeliak make the move that 2014 Mo did?
1:19:10 -- Is a new-look Walker giving us confidence?
1:24:50 -- Randy's got a story from the ballpark last night...
1:26:47 -- More on questions around a potential Brendan Donovan trade
1:28:55 -- Weekend plans + Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 25 Jul 2025 17:57:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker is joined by Matthew Rocchio to break down more in-flux Cardinals conversations as the deadline gets closer &amp; the answers get…more clear?
Lots of Cardinals got traded by the chat in this one...

0:00 -- Shoe Open + Cardinals win &amp; the chance for chaos is ALIVE
3:20 -- What do Cardinals fans want/expect for Ryan Helsley?
14:10 -- Some fans are doubting the skills of the STL medical staff? Because of back injuries?
25:50 -- Randy says Sonny has reached *his* expectations
30:50 -- What is the ideal future for Ivan Herrera &amp; this Cardinals roster?
37:40 -- Should the Cardinals trade an asset to just get rid of Nado's contract $$?
42:46 -- If we're moving Herrera to LF, where does Wetherholt play next season?
47:10 -- We'll take about Nathan Church, you just might not like it
58:15 -- The obvious trades need to be made...but is there a surprise trade we're not thinking about?
1:10:40 -- 2011 &amp; 2013 are fun to look back on, but are probably bad examples to learn from
1:14:10 -- Would 2025 Mozeliak make the move that 2014 Mo did?
1:19:10 -- Is a new-look Walker giving us confidence?
1:24:50 -- Randy's got a story from the ballpark last night...
1:26:47 -- More on questions around a potential Brendan Donovan trade
1:28:55 -- Weekend plans + Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker is joined by Matthew Rocchio to break down more in-flux Cardinals conversations as the deadline gets closer &amp; the answers get…more clear?
Lots of Cardinals got traded by the chat in this one...

0:00 -- Shoe Open + Cardinals win &amp; the chance for chaos is ALIVE
3:20 -- What do Cardinals fans want/expect for Ryan Helsley?
14:10 -- Some fans are doubting the skills of the STL medical staff? Because of back injuries?
25:50 -- Randy says Sonny has reached *his* expectations
30:50 -- What is the ideal future for Ivan Herrera &amp; this Cardinals roster?
37:40 -- Should the Cardinals trade an asset to just get rid of Nado's contract $$?
42:46 -- If we're moving Herrera to LF, where does Wetherholt play next season?
47:10 -- We'll take about Nathan Church, you just might not like it
58:15 -- The obvious trades need to be made...but is there a surprise trade we're not thinking about?
1:10:40 -- 2011 &amp; 2013 are fun to look back on, but are probably bad examples to learn from
1:14:10 -- Would 2025 Mozeliak make the move that 2014 Mo did?
1:19:10 -- Is a new-look Walker giving us confidence?
1:24:50 -- Randy's got a story from the ballpark last night...
1:26:47 -- More on questions around a potential Brendan Donovan trade
1:28:55 -- Weekend plans + Show Close</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5574</itunes:duration>
      <guid isPermaLink="false"><![CDATA[001bc81a-697e-11f0-be7b-4351218c4c9a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL9190631976.mp3?updated=1753465350" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>St. Louis Cardinals LOSE Series in Colorado—Will They Sell Big After the Letdown?</title>
      <description>Randy Karraker is joined by Matthew Rocchio to react to a terrible finish to the Rockies series as the Cardinals are shutout—the first shutout for the Rockies is 220 games, an MLB record—and whether or not this means we’ll see a big sell off for the future…

0:00 -- OPEN + Where things stand after the series lose + where they could be after the Padres
7:55 -- Randy doesn't think Wetherholt will be called up before September
12:05 -- Are we over-rating Masyn Winn &amp; Brendan Donovan?
22:45 -- BREAKING NEWS: Eli Drinkwitz signs *another* extension, now through '29
26:40 -- What position will Wetherholt play in the majors? + Historical SS argument breaks out
47:42 -- (more) BREAKING NEWS: Hulk Hogan passes away 71
48:10 -- What we can learn from how the Cardinals screwed up Walker's transition to RF
54:33 -- Randy's got some Hulk Hogan-in-STL stories...
59:15 -- Thanks to the Packers we got a look into the NFL's rev-sharing finances
1:05:20 -- If you're from STL, do you feel bad about still watching the NFL?
1:13:45 -- Some Cardinals people apparently don't like "Mike Shildt's San Diego Padres"
1:20:20 -- Derrick Goold's newest story from STLToday sheds light on Cardinals thinking
1:25:10 -- Would Jerry Jones trade a Super Bowl win if he could never do another press conference?
1:27:30 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 24 Jul 2025 17:27:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker is joined by Matthew Rocchio to react to a terrible finish to the Rockies series as the Cardinals are shutout—the first shutout for the Rockies is 220 games, an MLB record—and whether or not this means we’ll see a big sell off for the future…

0:00 -- OPEN + Where things stand after the series lose + where they could be after the Padres
7:55 -- Randy doesn't think Wetherholt will be called up before September
12:05 -- Are we over-rating Masyn Winn &amp; Brendan Donovan?
22:45 -- BREAKING NEWS: Eli Drinkwitz signs *another* extension, now through '29
26:40 -- What position will Wetherholt play in the majors? + Historical SS argument breaks out
47:42 -- (more) BREAKING NEWS: Hulk Hogan passes away 71
48:10 -- What we can learn from how the Cardinals screwed up Walker's transition to RF
54:33 -- Randy's got some Hulk Hogan-in-STL stories...
59:15 -- Thanks to the Packers we got a look into the NFL's rev-sharing finances
1:05:20 -- If you're from STL, do you feel bad about still watching the NFL?
1:13:45 -- Some Cardinals people apparently don't like "Mike Shildt's San Diego Padres"
1:20:20 -- Derrick Goold's newest story from STLToday sheds light on Cardinals thinking
1:25:10 -- Would Jerry Jones trade a Super Bowl win if he could never do another press conference?
1:27:30 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker is joined by Matthew Rocchio to react to a terrible finish to the Rockies series as the Cardinals are shutout—the first shutout for the Rockies is 220 games, an MLB record—and whether or not this means we’ll see a big sell off for the future…

0:00 -- OPEN + Where things stand after the series lose + where they could be after the Padres
7:55 -- Randy doesn't think Wetherholt will be called up before September
12:05 -- Are we over-rating Masyn Winn &amp; Brendan Donovan?
22:45 -- BREAKING NEWS: Eli Drinkwitz signs *another* extension, now through '29
26:40 -- What position will Wetherholt play in the majors? + Historical SS argument breaks out
47:42 -- (more) BREAKING NEWS: Hulk Hogan passes away 71
48:10 -- What we can learn from how the Cardinals screwed up Walker's transition to RF
54:33 -- Randy's got some Hulk Hogan-in-STL stories...
59:15 -- Thanks to the Packers we got a look into the NFL's rev-sharing finances
1:05:20 -- If you're from STL, do you feel bad about still watching the NFL?
1:13:45 -- Some Cardinals people apparently don't like "Mike Shildt's San Diego Padres"
1:20:20 -- Derrick Goold's newest story from STLToday sheds light on Cardinals thinking
1:25:10 -- Would Jerry Jones trade a Super Bowl win if he could never do another press conference?
1:27:30 -- Show Close</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5430</itunes:duration>
      <guid isPermaLink="false"><![CDATA[16d7a9e6-68b3-11f0-8cd1-0f52dcda67d6]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL4461668907.mp3?updated=1753378198" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>St. Louis Cardinals Lose, Fedde HAMMERED  &amp; FINALLY DFA'd | What Does the '26 Roster Look Like?</title>
      <description>Randy Karraker is joined by Matthew Rocchio as they try to figure out an appropriate reaction to an expected tragedy as Fedde get hammered and the Cardinals have put themselves in the worst position possible...


0:00 -- The Fedde start was the mistake and should be the end of it (spoiler alert: it's over, finally)
11:22 -- The Fedde mistake was bad, but there are still bigger mistakes to be made
17:23 -- Was the Cardinals messaging about playoffs this season clear to YOU?
27:34 -- Nolan Arenado being on this team continues to be a large obstacle
33:17 -- The CHAT, not the hosts, the CHAT are trading players left &amp; right
41:15 -- If the Cardinals are going to compete in 2027, where do they get a RH power bat?
50:30 -- The Cardinals lineup needs to add HRs &amp; legit bats...and then there's the pitching...
56:42 -- For the Cardinals future is it more important to prioritize assets or get young players playoff expereince?
1:04:26 -- Randy lays out what the Cardinals best mindset at the deadline *should* be
1:08:48 -- Here's the problem with the "Just get in" mentality &amp; the 2025 Cardinals
1:12:32 -- ERICK FEDDE HAS BEEN DFA'D!
1:15:48 -- How does this affect the pitching staff &amp; rotations going forward?
1:29:05 -- Jeff Passan throws water on the Cardinals (Mo) trading young players
1:32:35 -- Mo can't trade the youth, but is there a young player that Chaim could 'okay' moving? (Let's play the lineup projection game!)
1:40:44 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 23 Jul 2025 17:40:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker is joined by Matthew Rocchio as they try to figure out an appropriate reaction to an expected tragedy as Fedde get hammered and the Cardinals have put themselves in the worst position possible...


0:00 -- The Fedde start was the mistake and should be the end of it (spoiler alert: it's over, finally)
11:22 -- The Fedde mistake was bad, but there are still bigger mistakes to be made
17:23 -- Was the Cardinals messaging about playoffs this season clear to YOU?
27:34 -- Nolan Arenado being on this team continues to be a large obstacle
33:17 -- The CHAT, not the hosts, the CHAT are trading players left &amp; right
41:15 -- If the Cardinals are going to compete in 2027, where do they get a RH power bat?
50:30 -- The Cardinals lineup needs to add HRs &amp; legit bats...and then there's the pitching...
56:42 -- For the Cardinals future is it more important to prioritize assets or get young players playoff expereince?
1:04:26 -- Randy lays out what the Cardinals best mindset at the deadline *should* be
1:08:48 -- Here's the problem with the "Just get in" mentality &amp; the 2025 Cardinals
1:12:32 -- ERICK FEDDE HAS BEEN DFA'D!
1:15:48 -- How does this affect the pitching staff &amp; rotations going forward?
1:29:05 -- Jeff Passan throws water on the Cardinals (Mo) trading young players
1:32:35 -- Mo can't trade the youth, but is there a young player that Chaim could 'okay' moving? (Let's play the lineup projection game!)
1:40:44 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker is joined by Matthew Rocchio as they try to figure out an appropriate reaction to an expected tragedy as Fedde get hammered and the Cardinals have put themselves in the worst position possible...</p>
<p>
0:00 -- The Fedde start was the mistake and should be the end of it (spoiler alert: it's over, finally)
11:22 -- The Fedde mistake was bad, but there are still bigger mistakes to be made
17:23 -- Was the Cardinals messaging about playoffs this season clear to YOU?
27:34 -- Nolan Arenado being on this team continues to be a large obstacle
33:17 -- The CHAT, not the hosts, the CHAT are trading players left &amp; right
41:15 -- If the Cardinals are going to compete in 2027, where do they get a RH power bat?
50:30 -- The Cardinals lineup needs to add HRs &amp; legit bats...and then there's the pitching...
56:42 -- For the Cardinals future is it more important to prioritize assets or get young players playoff expereince?
1:04:26 -- Randy lays out what the Cardinals best mindset at the deadline *should* be
1:08:48 -- Here's the problem with the "Just get in" mentality &amp; the 2025 Cardinals
1:12:32 -- ERICK FEDDE HAS BEEN DFA'D!
1:15:48 -- How does this affect the pitching staff &amp; rotations going forward?
1:29:05 -- Jeff Passan throws water on the Cardinals (Mo) trading young players
1:32:35 -- Mo can't trade the youth, but is there a young player that Chaim could 'okay' moving? (Let's play the lineup projection game!)
1:40:44 -- Show Close</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>6164</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b228c448-67eb-11f0-9018-fb645baa4ae1]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL6955510467.mp3?updated=1753292554" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>St. Louis Cardinals Win | Mozeliak's Comments Jumpstart Deadline | B-Schaeff in Studio</title>
      <description>Randy Karraker is joined by Brenden Schaeffer and it's the perfect day for this pairing after John Mozeliaks's dugout comments yesterday have set a new tone for the Cardinals trade deadline discussions. 

Plus Katie Woo joined Randy this morning on the TV show &amp; had some interesting comments on the deadline, young players &amp; the plan for 2026

0:00 -- We give last night's win the coverage it deserves--minimal
3:36 -- Are the Cardinals finally ready to sell at the deadline?!
12:01 -- McGreevy is here to stay but the pitching outlook means 2026 isn't the Cardinals' year either
32:22 -- Could there be an unexpected deal for Nolan Gorman or Jordan Walker?
43:40 -- Why do the Cardinals still care about Fedde &amp; making a wildcard run?
53:05 -- Not trading the relievers would be a mistake 
(and might be an ownership decision...)
1:05:50 -- What *should* the Cardinals public messaging be right now?
1:09:35 -- One crucial question: Who on the Cardinals is an "impact player" on a playoff roster
1:19:00 -- Another few examples that Dave Duncan was a mystical pitching wizard
1:26:45 -- Need to hear Brenden talks about Mizzou vs. A&amp;M NIL spending figures
1:32:16 -- Randy throws out a fun question: What're you doing with Jimbo Fisher's buyout?
1:35:35 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 22 Jul 2025 17:49:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker is joined by Brenden Schaeffer and it's the perfect day for this pairing after John Mozeliaks's dugout comments yesterday have set a new tone for the Cardinals trade deadline discussions. 

Plus Katie Woo joined Randy this morning on the TV show &amp; had some interesting comments on the deadline, young players &amp; the plan for 2026

0:00 -- We give last night's win the coverage it deserves--minimal
3:36 -- Are the Cardinals finally ready to sell at the deadline?!
12:01 -- McGreevy is here to stay but the pitching outlook means 2026 isn't the Cardinals' year either
32:22 -- Could there be an unexpected deal for Nolan Gorman or Jordan Walker?
43:40 -- Why do the Cardinals still care about Fedde &amp; making a wildcard run?
53:05 -- Not trading the relievers would be a mistake 
(and might be an ownership decision...)
1:05:50 -- What *should* the Cardinals public messaging be right now?
1:09:35 -- One crucial question: Who on the Cardinals is an "impact player" on a playoff roster
1:19:00 -- Another few examples that Dave Duncan was a mystical pitching wizard
1:26:45 -- Need to hear Brenden talks about Mizzou vs. A&amp;M NIL spending figures
1:32:16 -- Randy throws out a fun question: What're you doing with Jimbo Fisher's buyout?
1:35:35 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker is joined by Brenden Schaeffer and it's the perfect day for this pairing after John Mozeliaks's dugout comments yesterday have set a new tone for the Cardinals trade deadline discussions. 

Plus Katie Woo joined Randy this morning on the TV show &amp; had some interesting comments on the deadline, young players &amp; the plan for 2026

0:00 -- We give last night's win the coverage it deserves--minimal
3:36 -- Are the Cardinals finally ready to sell at the deadline?!
12:01 -- McGreevy is here to stay but the pitching outlook means 2026 isn't the Cardinals' year either
32:22 -- Could there be an unexpected deal for Nolan Gorman or Jordan Walker?
43:40 -- Why do the Cardinals still care about Fedde &amp; making a wildcard run?
53:05 -- Not trading the relievers would be a mistake 
(and might be an ownership decision...)
1:05:50 -- What *should* the Cardinals public messaging be right now?
1:09:35 -- One crucial question: Who on the Cardinals is an "impact player" on a playoff roster
1:19:00 -- Another few examples that Dave Duncan was a mystical pitching wizard
1:26:45 -- Need to hear Brenden talks about Mizzou vs. A&amp;M NIL spending figures
1:32:16 -- Randy throws out a fun question: What're you doing with Jimbo Fisher's buyout?
1:35:35 -- Show Close</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5901</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5d1995fe-6723-11f0-ac78-634d74c71cc6]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL1840965776.mp3?updated=1753206516" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>St. Louis Cardinals Swept—Trade Deadline Decisions Being Made? | CITY Players Called Out</title>
      <description>Randy Karraker is joined by Matthew Rocchio to talk about an extremely rough weekend for the Cardinals as they’re swept out of Arizona by a total score of 22-7 &amp; now a lot of trade decisions need to be made…


0:00 -- Will the Cardinals "sell, sell, sell" at the deadline?
13:15 -- Cardinals pitching changes + shifting expectations
16:20 -- Could you risk the development of young players by letting them play on a bad team?
22:00 -- Did the Cardinals send mixed messages about the goals for this season?
34:30 -- More Cardinals discussion: Who should they trade? + Will the lockout hit in 2027?
49:15 -- Is Scheffler on the most dominant golf run since Tiger?
1:00:50 -- NFLPA is in complete turmoil--Is there a savior candidate for the job?
1:09:15 -- Lutz Pfannenstiel calls out CITY players for lack of effort, says changes are coming
1:22:50 -- Show Close


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 21 Jul 2025 17:28:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker is joined by Matthew Rocchio to talk about an extremely rough weekend for the Cardinals as they’re swept out of Arizona by a total score of 22-7 &amp; now a lot of trade decisions need to be made…


0:00 -- Will the Cardinals "sell, sell, sell" at the deadline?
13:15 -- Cardinals pitching changes + shifting expectations
16:20 -- Could you risk the development of young players by letting them play on a bad team?
22:00 -- Did the Cardinals send mixed messages about the goals for this season?
34:30 -- More Cardinals discussion: Who should they trade? + Will the lockout hit in 2027?
49:15 -- Is Scheffler on the most dominant golf run since Tiger?
1:00:50 -- NFLPA is in complete turmoil--Is there a savior candidate for the job?
1:09:15 -- Lutz Pfannenstiel calls out CITY players for lack of effort, says changes are coming
1:22:50 -- Show Close


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker is joined by Matthew Rocchio to talk about an extremely rough weekend for the Cardinals as they’re swept out of Arizona by a total score of 22-7 &amp; now a lot of trade decisions need to be made…</p>
<p>
0:00 -- Will the Cardinals "sell, sell, sell" at the deadline?
13:15 -- Cardinals pitching changes + shifting expectations
16:20 -- Could you risk the development of young players by letting them play on a bad team?
22:00 -- Did the Cardinals send mixed messages about the goals for this season?
34:30 -- More Cardinals discussion: Who should they trade? + Will the lockout hit in 2027?
49:15 -- Is Scheffler on the most dominant golf run since Tiger?
1:00:50 -- NFLPA is in complete turmoil--Is there a savior candidate for the job?
1:09:15 -- Lutz Pfannenstiel calls out CITY players for lack of effort, says changes are coming
1:22:50 -- Show Close

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5109</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c0fbda7c-6657-11f0-a381-9bb65f93e562]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL1735649388.mp3?updated=1753119063" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>St. Louis Cardinals Makes Changes, Bernie talks Playoffs Chances+2nd Half Expectations, Lutz on CITY</title>
      <description>Randy Karraker is joined by Matthew Rocchio &amp; special guests Lutz Pfannensitel &amp; Bernie Miklasz to talk about all the latest in St. Louis sports

0:00 -- Open + St. Louis CITY SC Sporting Director Lutz Pfannenstiel talks about potentially turning the corner
21:12 -- What the HELL was going on in the 80s?
30:22 -- Kyle Gibson announced retirement on "Serving It Up"
33:20 -- STL Sport's Central's Bernie Miklasz on why he doesn't see playoffs in the Cardinals future
1:12:32 -- Matt Holliday gave an inside look into Draft Day on "Serving it Up"
1:19:55 -- Mizzou Reactions: Drink weighs in on 9-game schedule &amp; Beau Pribula hype-management
1:33:07 -- Illini CFP Chances + Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 18 Jul 2025 17:34:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker is joined by Matthew Rocchio &amp; special guests Lutz Pfannensitel &amp; Bernie Miklasz to talk about all the latest in St. Louis sports

0:00 -- Open + St. Louis CITY SC Sporting Director Lutz Pfannenstiel talks about potentially turning the corner
21:12 -- What the HELL was going on in the 80s?
30:22 -- Kyle Gibson announced retirement on "Serving It Up"
33:20 -- STL Sport's Central's Bernie Miklasz on why he doesn't see playoffs in the Cardinals future
1:12:32 -- Matt Holliday gave an inside look into Draft Day on "Serving it Up"
1:19:55 -- Mizzou Reactions: Drink weighs in on 9-game schedule &amp; Beau Pribula hype-management
1:33:07 -- Illini CFP Chances + Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker is joined by Matthew Rocchio &amp; special guests Lutz Pfannensitel &amp; Bernie Miklasz to talk about all the latest in St. Louis sports

0:00 -- Open + St. Louis CITY SC Sporting Director Lutz Pfannenstiel talks about potentially turning the corner
21:12 -- What the HELL was going on in the 80s?
30:22 -- Kyle Gibson announced retirement on "Serving It Up"
33:20 -- STL Sport's Central's Bernie Miklasz on why he doesn't see playoffs in the Cardinals future
1:12:32 -- Matt Holliday gave an inside look into Draft Day on "Serving it Up"
1:19:55 -- Mizzou Reactions: Drink weighs in on 9-game schedule &amp; Beau Pribula hype-management
1:33:07 -- Illini CFP Chances + Show Close</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5767</itunes:duration>
      <guid isPermaLink="false"><![CDATA[855f688c-63fd-11f0-8ea8-9703842d6a29]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL6336991240.mp3?updated=1752860397" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>St. Louis Cardinals 2nd Half Expectations, Mizzou at SEC Media Days | Kylee Hansen live from Atlanta</title>
      <description>0:00 - 16:25 -- Cardinals 1st Half Awards, 2nd Half Expectations
16:25 - 23:25 -- Could Libby hit an innings cap? Randy DEMANDS Michael McGreevy
25:55 - 41:30 -- STL Sports Central's Kylee Hanson live from SEC Media Days on Mizzou, Drink &amp; getting crazy with our Pribula expectations
41:30 - 50:00 -- Will Mizzou ever be "accepted" into the SEC by other fanbases?
50:50 - 1:10:00 -- MEGAMIND MINIGAME: Can Randy name these successful ring-chasers across the Big 4 sports?
1:10:00 - 1:11:00 -- (Very) Quick update from STL CITY SC
1:11:00 - 1:21:50 -- Is there a world where the Cardinals could move Winn? For a top young SP?
1:211:50 - 1:26:10 -- The Cardinals didn't sign Scherzer because of $10mm--total--over 7 years
1:26:10 - 1:28:54 -- We'll try to find some happy stuff tomorrow...
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 17 Jul 2025 17:29:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>0:00 - 16:25 -- Cardinals 1st Half Awards, 2nd Half Expectations
16:25 - 23:25 -- Could Libby hit an innings cap? Randy DEMANDS Michael McGreevy
25:55 - 41:30 -- STL Sports Central's Kylee Hanson live from SEC Media Days on Mizzou, Drink &amp; getting crazy with our Pribula expectations
41:30 - 50:00 -- Will Mizzou ever be "accepted" into the SEC by other fanbases?
50:50 - 1:10:00 -- MEGAMIND MINIGAME: Can Randy name these successful ring-chasers across the Big 4 sports?
1:10:00 - 1:11:00 -- (Very) Quick update from STL CITY SC
1:11:00 - 1:21:50 -- Is there a world where the Cardinals could move Winn? For a top young SP?
1:211:50 - 1:26:10 -- The Cardinals didn't sign Scherzer because of $10mm--total--over 7 years
1:26:10 - 1:28:54 -- We'll try to find some happy stuff tomorrow...
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>0:00 - 16:25 -- Cardinals 1st Half Awards, 2nd Half Expectations
16:25 - 23:25 -- Could Libby hit an innings cap? Randy DEMANDS Michael McGreevy
25:55 - 41:30 -- STL Sports Central's Kylee Hanson live from SEC Media Days on Mizzou, Drink &amp; getting crazy with our Pribula expectations
41:30 - 50:00 -- Will Mizzou ever be "accepted" into the SEC by other fanbases?
50:50 - 1:10:00 -- MEGAMIND MINIGAME: Can Randy name these successful ring-chasers across the Big 4 sports?
1:10:00 - 1:11:00 -- (Very) Quick update from STL CITY SC
1:11:00 - 1:21:50 -- Is there a world where the Cardinals could move Winn? For a top young SP?
1:211:50 - 1:26:10 -- The Cardinals didn't sign Scherzer because of $10mm--total--over 7 years
1:26:10 - 1:28:54 -- We'll try to find some happy stuff tomorrow...</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5439</itunes:duration>
      <guid isPermaLink="false"><![CDATA[8b3233fe-6333-11f0-a2a2-ab4eba28da45]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL6823995999.mp3?updated=1752773648" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Will the 'Swing Off' Take Over MLB? | CFP Expansion Fight | Brenden Schaeffer live from SEC Media Days</title>
      <description>Randy Karaker is joined by Matthew Rocchio to build the bulwark against the next great change in MLB--that's right, the "Swing Off" is coming for everything we hold sacred in America's Pasttime...

And with Brenden Schaeffer joining us live from Atlanta to talk SEC Media Days and All-Star Game, we're diving into the latest reporting around the SEC &amp; B1G's tug-of-war of the exact format for the College Football Playoff expansion

And that means a special MEGAMIND MINIGAME for Randy, this time college football themed...

0:00 - 24:55 -- Will the "Swing Off" take over in the regular season + ASG reactions
26:20 - 52:25 -- STL Sports Central's Brenden Schaeffer live from SEC Media Days talks CFP playoff format future, Drinkwitz expectations &amp; ASG thoughts
54:35 - 1:05:38 -- MEGAMIND MINIGAME: Does Randy know who plays in these perfectly-named CFB rivalries?
1:05:38 - 1:18:11 -- Should the Cardinals trade from their depth of 2B+OFs for a pitcher or RHB?
1:18:11 - 1:23:25 -- Will Cardinals fans get to see McGreevy, Mathews AND Doyle in 2026?
1:23:25 - 1:25:50 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 16 Jul 2025 17:10:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karaker is joined by Matthew Rocchio to build the bulwark against the next great change in MLB--that's right, the "Swing Off" is coming for everything we hold sacred in America's Pasttime...

And with Brenden Schaeffer joining us live from Atlanta to talk SEC Media Days and All-Star Game, we're diving into the latest reporting around the SEC &amp; B1G's tug-of-war of the exact format for the College Football Playoff expansion

And that means a special MEGAMIND MINIGAME for Randy, this time college football themed...

0:00 - 24:55 -- Will the "Swing Off" take over in the regular season + ASG reactions
26:20 - 52:25 -- STL Sports Central's Brenden Schaeffer live from SEC Media Days talks CFP playoff format future, Drinkwitz expectations &amp; ASG thoughts
54:35 - 1:05:38 -- MEGAMIND MINIGAME: Does Randy know who plays in these perfectly-named CFB rivalries?
1:05:38 - 1:18:11 -- Should the Cardinals trade from their depth of 2B+OFs for a pitcher or RHB?
1:18:11 - 1:23:25 -- Will Cardinals fans get to see McGreevy, Mathews AND Doyle in 2026?
1:23:25 - 1:25:50 -- Show Close
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karaker is joined by Matthew Rocchio to build the bulwark against the next great change in MLB--that's right, the "Swing Off" is coming for everything we hold sacred in America's Pasttime...

And with Brenden Schaeffer joining us live from Atlanta to talk SEC Media Days and All-Star Game, we're diving into the latest reporting around the SEC &amp; B1G's tug-of-war of the exact format for the College Football Playoff expansion

And that means a special MEGAMIND MINIGAME for Randy, this time college football themed...

0:00 - 24:55 -- Will the "Swing Off" take over in the regular season + ASG reactions
26:20 - 52:25 -- STL Sports Central's Brenden Schaeffer live from SEC Media Days talks CFP playoff format future, Drinkwitz expectations &amp; ASG thoughts
54:35 - 1:05:38 -- MEGAMIND MINIGAME: Does Randy know who plays in these perfectly-named CFB rivalries?
1:05:38 - 1:18:11 -- Should the Cardinals trade from their depth of 2B+OFs for a pitcher or RHB?
1:18:11 - 1:23:25 -- Will Cardinals fans get to see McGreevy, Mathews AND Doyle in 2026?
1:23:25 - 1:25:50 -- Show Close</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5255</itunes:duration>
      <guid isPermaLink="false"><![CDATA[cf7b5f26-6267-11f0-adb5-87599ec5a328]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL8846452052.mp3?updated=1752686146" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>St. Louis CITY SC Makes Transfer History, Cardinals Deadline Mindset | John Denton talks MLB Draft</title>
      <description>Randy Karraker is joined by Matthew Rocchio to talk about the current star run for the "Big Dumper" and if a catcher in Seattle can be the face of the game, STL CITY SC makes history with a record transfer signing &amp; we all have plenty of Cardinals questions as the breaks rolls on

MLB.com Cardinals writer John Denton joins to talk about the Cardinals trade deadline questions &amp; break down the big notes from their MLB Draft

and STL Sports Central's Hanna Barton joins live from Atlanta at SEC Media Days to talk about conference dark horse: the South Carolina Gamecocks


0:00 - 2:40 -- STL CITY SC breaks their transfer record for 21 y.o. CB Fallou Fall
2:40 - 7:10 -- Can a Catcher from Seattle really be the face of MLB?
7:10 - 14:10 -- Where does "The Big Dumper" rank in all-time, recent sports nicknames?
14:10 - 20:25 -- Some people talked trash about Neil Lomax and Randy isn't going to take that lying down
20:25 - 25:30 -- Which all-time great does Randy think is "overrated"?
28:05 - 47:25 -- MLB.com Cardinals writer John Denton is wearing range to talk about a Tennessee-heavy Cardinals draft + potential deadline moves
50:15 - 1:01:05 -- What can Scottie Scheffler teach all of us about work/life balance?
1:01:05 - 1:13:35 -- STL Sports Central's Hanna Barton talks SEC Media Days, South Carolina live from Atlanta
1:13:35 - 1:20:40 -- We're rolling with the NL in tonight's matchup
1:20:40 - 1:34:15 -- Randy loves the Redskins &amp; Rocchio has a special place in his heart for "The Hogs"
1:34:15 - 1:40:05 -- Randy explains why winning ONE playoff game would've kept the Cardinals in St. Louis
1:40:05 - 1:49:40 -- Randy uses a time machine to save St. Louis &amp; we all learn some useful local history
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 15 Jul 2025 17:50:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker is joined by Matthew Rocchio to talk about the current star run for the "Big Dumper" and if a catcher in Seattle can be the face of the game, STL CITY SC makes history with a record transfer signing &amp; we all have plenty of Cardinals questions as the breaks rolls on

MLB.com Cardinals writer John Denton joins to talk about the Cardinals trade deadline questions &amp; break down the big notes from their MLB Draft

and STL Sports Central's Hanna Barton joins live from Atlanta at SEC Media Days to talk about conference dark horse: the South Carolina Gamecocks


0:00 - 2:40 -- STL CITY SC breaks their transfer record for 21 y.o. CB Fallou Fall
2:40 - 7:10 -- Can a Catcher from Seattle really be the face of MLB?
7:10 - 14:10 -- Where does "The Big Dumper" rank in all-time, recent sports nicknames?
14:10 - 20:25 -- Some people talked trash about Neil Lomax and Randy isn't going to take that lying down
20:25 - 25:30 -- Which all-time great does Randy think is "overrated"?
28:05 - 47:25 -- MLB.com Cardinals writer John Denton is wearing range to talk about a Tennessee-heavy Cardinals draft + potential deadline moves
50:15 - 1:01:05 -- What can Scottie Scheffler teach all of us about work/life balance?
1:01:05 - 1:13:35 -- STL Sports Central's Hanna Barton talks SEC Media Days, South Carolina live from Atlanta
1:13:35 - 1:20:40 -- We're rolling with the NL in tonight's matchup
1:20:40 - 1:34:15 -- Randy loves the Redskins &amp; Rocchio has a special place in his heart for "The Hogs"
1:34:15 - 1:40:05 -- Randy explains why winning ONE playoff game would've kept the Cardinals in St. Louis
1:40:05 - 1:49:40 -- Randy uses a time machine to save St. Louis &amp; we all learn some useful local history
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker is joined by Matthew Rocchio to talk about the current star run for the "Big Dumper" and if a catcher in Seattle can be the face of the game, STL CITY SC makes history with a record transfer signing &amp; we all have plenty of Cardinals questions as the breaks rolls on

MLB.com Cardinals writer John Denton joins to talk about the Cardinals trade deadline questions &amp; break down the big notes from their MLB Draft

and STL Sports Central's Hanna Barton joins live from Atlanta at SEC Media Days to talk about conference dark horse: the South Carolina Gamecocks</p>
<p>
0:00 - 2:40 -- STL CITY SC breaks their transfer record for 21 y.o. CB Fallou Fall
2:40 - 7:10 -- Can a Catcher from Seattle really be the face of MLB?
7:10 - 14:10 -- Where does "The Big Dumper" rank in all-time, recent sports nicknames?
14:10 - 20:25 -- Some people talked trash about Neil Lomax and Randy isn't going to take that lying down
20:25 - 25:30 -- Which all-time great does Randy think is "overrated"?
28:05 - 47:25 -- MLB.com Cardinals writer John Denton is wearing range to talk about a Tennessee-heavy Cardinals draft + potential deadline moves
50:15 - 1:01:05 -- What can Scottie Scheffler teach all of us about work/life balance?
1:01:05 - 1:13:35 -- STL Sports Central's Hanna Barton talks SEC Media Days, South Carolina live from Atlanta
1:13:35 - 1:20:40 -- We're rolling with the NL in tonight's matchup
1:20:40 - 1:34:15 -- Randy loves the Redskins &amp; Rocchio has a special place in his heart for "The Hogs"
1:34:15 - 1:40:05 -- Randy explains why winning ONE playoff game would've kept the Cardinals in St. Louis
1:40:05 - 1:49:40 -- Randy uses a time machine to save St. Louis &amp; we all learn some useful local history</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>6686</itunes:duration>
      <guid isPermaLink="false"><![CDATA[25603732-61a4-11f0-848b-a79868c40fc5]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL8774747322.mp3?updated=1752602108" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>St. Louis Cardinals Salvage a Win Pick Doyle #5 | Tony La Russa on the Issues with Modern Baseball</title>
      <description>Randy Karraker is joined by Hall of Famer, World Series Champion manager Tony La Russa to talk about the state of MLB baseball today

Matthew Rocchio is also there to talk about a wild weekend for the Cardinals as they go to the break on a winning note on Sunday but drop their final series &amp; sit +5 in the win column. 

Plus, a show favorite weighed in on the biggest issue going down in the NFL right now.


0:00 - 19:30 -- Cardinals rain delay W, McGreevy struggled again in Memphis &amp; Team MVP Herrera
19:30 - 26:25 -- Mo &amp; Oli clearly don't see eye-to-eye on the pitching decisions--is that a problem?
29:20 - 43:45 -- Thoughts on the newest Cardinal -- Liam Doyle (and other Brooke Grimsley favorites...)
43:45 - 59:00 -- Hall of Famer, World Series Champion Tony La Russa on the current game, how to be a dangerous hitter &amp; the importance of information
59:00 - 1:06:10 -- TLR has us thinking about how we view the game of baseball, MLB
1:07:30 - 1:12:27 -- FOTS Chris Long weighed into the current NFLPA issues on his "Greenlight" podcast
1:12:27 - 1:13:26 -- Show Close


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 14 Jul 2025 17:45:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker is joined by Hall of Famer, World Series Champion manager Tony La Russa to talk about the state of MLB baseball today

Matthew Rocchio is also there to talk about a wild weekend for the Cardinals as they go to the break on a winning note on Sunday but drop their final series &amp; sit +5 in the win column. 

Plus, a show favorite weighed in on the biggest issue going down in the NFL right now.


0:00 - 19:30 -- Cardinals rain delay W, McGreevy struggled again in Memphis &amp; Team MVP Herrera
19:30 - 26:25 -- Mo &amp; Oli clearly don't see eye-to-eye on the pitching decisions--is that a problem?
29:20 - 43:45 -- Thoughts on the newest Cardinal -- Liam Doyle (and other Brooke Grimsley favorites...)
43:45 - 59:00 -- Hall of Famer, World Series Champion Tony La Russa on the current game, how to be a dangerous hitter &amp; the importance of information
59:00 - 1:06:10 -- TLR has us thinking about how we view the game of baseball, MLB
1:07:30 - 1:12:27 -- FOTS Chris Long weighed into the current NFLPA issues on his "Greenlight" podcast
1:12:27 - 1:13:26 -- Show Close


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker is joined by Hall of Famer, World Series Champion manager Tony La Russa to talk about the state of MLB baseball today</p>
<p>Matthew Rocchio is also there to talk about a wild weekend for the Cardinals as they go to the break on a winning note on Sunday but drop their final series &amp; sit +5 in the win column. 

Plus, a show favorite weighed in on the biggest issue going down in the NFL right now.
</p>
<p>0:00 - 19:30 -- Cardinals rain delay W, McGreevy struggled again in Memphis &amp; Team MVP Herrera
19:30 - 26:25 -- Mo &amp; Oli clearly don't see eye-to-eye on the pitching decisions--is that a problem?
29:20 - 43:45 -- Thoughts on the newest Cardinal -- Liam Doyle (and other Brooke Grimsley favorites...)
43:45 - 59:00 -- Hall of Famer, World Series Champion Tony La Russa on the current game, how to be a dangerous hitter &amp; the importance of information
59:00 - 1:06:10 -- TLR has us thinking about how we view the game of baseball, MLB
1:07:30 - 1:12:27 -- FOTS Chris Long weighed into the current NFLPA issues on his "Greenlight" podcast
1:12:27 - 1:13:26 -- Show Close

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4511</itunes:duration>
      <guid isPermaLink="false"><![CDATA[54e844ce-60da-11f0-a942-8b2a53b88d14]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL8170635688.mp3?updated=1752515430" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>St. Louis Cardinals Win BIG but Fedde... | Blues Broadcast Changes | Bernie Miklasz talks Mo's stubbornness</title>
      <description>Randy Karraker is joined by Matthew Rocchio for some opening thoughts on the Blue's decision, break down a big win for the Cardinals as they roll 8-1--but the real story for Cardinals fans seems to be the non-decisions that were made about the rotation, so it's a good thing Bernie Miklasz joins for the second half of the show. 

0:00 - 11:50 -- Opening remarks on Blues/FD's broadcasting changes
11:50 - 29:20 -- The Cardinals won but the non-decision on Fedde is the real topic
31:05 - 42:25 -- Are the Cardinals more likely to take a high-ceiling bat over MLB ready arm?
42:25 - 1:07:05 -- Bernie Miklasz on Mo's stubbornness, Bloom's current role &amp; Oli's real wants
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 11 Jul 2025 16:47:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker is joined by Matthew Rocchio for some opening thoughts on the Blue's decision, break down a big win for the Cardinals as they roll 8-1--but the real story for Cardinals fans seems to be the non-decisions that were made about the rotation, so it's a good thing Bernie Miklasz joins for the second half of the show. 

0:00 - 11:50 -- Opening remarks on Blues/FD's broadcasting changes
11:50 - 29:20 -- The Cardinals won but the non-decision on Fedde is the real topic
31:05 - 42:25 -- Are the Cardinals more likely to take a high-ceiling bat over MLB ready arm?
42:25 - 1:07:05 -- Bernie Miklasz on Mo's stubbornness, Bloom's current role &amp; Oli's real wants
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker is joined by Matthew Rocchio for some opening thoughts on the Blue's decision, break down a big win for the Cardinals as they roll 8-1--but the real story for Cardinals fans seems to be the non-decisions that were made about the rotation, so it's a good thing Bernie Miklasz joins for the second half of the show. 

0:00 - 11:50 -- Opening remarks on Blues/FD's broadcasting changes
11:50 - 29:20 -- The Cardinals won but the non-decision on Fedde is the real topic
31:05 - 42:25 -- Are the Cardinals more likely to take a high-ceiling bat over MLB ready arm?
42:25 - 1:07:05 -- Bernie Miklasz on Mo's stubbornness, Bloom's current role &amp; Oli's real wants</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4223</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c2276f9e-5e76-11f0-b53f-d756ef34635b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL3887053902.mp3?updated=1752252761" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> St. Louis Cardinals Fall to Lowly Nationals | What Broke the Cardinals’ Pitching?</title>
      <description>Randy Karraker is joined by Matthew Rocchio to try to parse another rough Cardinals loss, this one a 8-2 drubbing to the National that saw a bad start from Pallante &amp; an offense that isn’t punching back like it was in May/June…


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 10 Jul 2025 23:26:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker is joined by Matthew Rocchio to try to parse another rough Cardinals loss, this one a 8-2 drubbing to the National that saw a bad start from Pallante &amp; an offense that isn’t punching back like it was in May/June…


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker is joined by Matthew Rocchio to try to parse another rough Cardinals loss, this one a 8-2 drubbing to the National that saw a bad start from Pallante &amp; an offense that isn’t punching back like it was in May/June…

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5439</itunes:duration>
      <guid isPermaLink="false"><![CDATA[41e27ab8-5de5-11f0-800c-934c0bedd3ab]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL1694818235.mp3?updated=1752190268" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>St. Louis Cardinals Get Big Win | Voice of the Cardinals Chip Caray talks Donny, Nado, Ivan &amp; More</title>
      <description>0:00 - 13:00 -- Cardinals get a BIG win at Busch after the delay + Is the deadline become more clear?


13:00 - 31:30 -- TV Voice of the Cardinals, Chip Caray, talks Donny, Liberatore &amp; why Neil Peart is the greatest


34:10 - 40:15 -- Chip's RUSH topic got us talking music...


40:15 - 43:30 -- Can we learn some lessons about BAD ownership from the National's recent moves?


43:30 - 53:00 -- Should the Cardinals go with a LHP power pitcher or the top college SS available?


53:00 - 56:30 -- Rocchio forget both "Linkin Park" &amp; "Nirvana" within three minutes


56:30 - 1:09:30 -- Why would the Blues trade Jordan Kyrou to the Canadiens???


1:11:30 - 1:14:00 -- Closing things out + Upcoming guests for Thursday/Friday
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 09 Jul 2025 16:59:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>0:00 - 13:00 -- Cardinals get a BIG win at Busch after the delay + Is the deadline become more clear?


13:00 - 31:30 -- TV Voice of the Cardinals, Chip Caray, talks Donny, Liberatore &amp; why Neil Peart is the greatest


34:10 - 40:15 -- Chip's RUSH topic got us talking music...


40:15 - 43:30 -- Can we learn some lessons about BAD ownership from the National's recent moves?


43:30 - 53:00 -- Should the Cardinals go with a LHP power pitcher or the top college SS available?


53:00 - 56:30 -- Rocchio forget both "Linkin Park" &amp; "Nirvana" within three minutes


56:30 - 1:09:30 -- Why would the Blues trade Jordan Kyrou to the Canadiens???


1:11:30 - 1:14:00 -- Closing things out + Upcoming guests for Thursday/Friday
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>0:00 - 13:00 -- Cardinals get a BIG win at Busch after the delay + Is the deadline become more clear?</p>
<p>
13:00 - 31:30 -- TV Voice of the Cardinals, Chip Caray, talks Donny, Liberatore &amp; why Neil Peart is the greatest</p>
<p>
34:10 - 40:15 -- Chip's RUSH topic got us talking music...</p>
<p>
40:15 - 43:30 -- Can we learn some lessons about BAD ownership from the National's recent moves?</p>
<p>
43:30 - 53:00 -- Should the Cardinals go with a LHP power pitcher or the top college SS available?</p>
<p>
53:00 - 56:30 -- Rocchio forget both "Linkin Park" &amp; "Nirvana" within three minutes</p>
<p>
56:30 - 1:09:30 -- Why would the Blues trade Jordan Kyrou to the Canadiens???</p>
<p>
1:11:30 - 1:14:00 -- Closing things out + Upcoming guests for Thursday/Friday</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4531</itunes:duration>
      <guid isPermaLink="false"><![CDATA[275593ec-5ce6-11f0-b79b-3722581d76e2]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL8879641757.mp3?updated=1752080702" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>St. Louis Cardinals Have DECISIONS to Make--Will They Pull the Trigger? | Bernie Miklasz talks Cards past, present &amp; future</title>
      <description>Randy Karraker has returned from the desert &amp; brings the answers that Cardinals fans have searched for since this weekend! Or he's just here to talk some Cardinals with Brenden Schaeffer?

Will the Cardinals pull the trigger on both Mikolas &amp; Fedde?

Plus Bernie Miklasz joins at 10:20 to talk about the 35th anniversary of Whitey's resignation--and what it can tell us about the Cardinals today

0:00 - 18:40 -- Cardinals vs. Nationals | Fedde is done, but Mikolas is still kicking
19:55 - 48:00 -- Bernie Miklasz on the 35th anniversary of Whitey resigning--&amp; why it matters today
48:00 - 52:25 -- Perspective is an important thing to understand what's happening right now
54:00 - 1:17:00 -- Diving into the chats issues with Mo &amp; the Cards decisions (or lack thereof...)
1:17:00 - 1:22:00  -- The Luiz Ortiz situation is getting juicy...
1:22:00 - 1:33:25 -- Do the Cardinals know what "accountability" means?! &amp; Do people really understand stats?
1:33:25 - 1:36:08 -- Some last points (including a STL Sports Central clip around Noot/Siani)
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 08 Jul 2025 17:39:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker has returned from the desert &amp; brings the answers that Cardinals fans have searched for since this weekend! Or he's just here to talk some Cardinals with Brenden Schaeffer?

Will the Cardinals pull the trigger on both Mikolas &amp; Fedde?

Plus Bernie Miklasz joins at 10:20 to talk about the 35th anniversary of Whitey's resignation--and what it can tell us about the Cardinals today

0:00 - 18:40 -- Cardinals vs. Nationals | Fedde is done, but Mikolas is still kicking
19:55 - 48:00 -- Bernie Miklasz on the 35th anniversary of Whitey resigning--&amp; why it matters today
48:00 - 52:25 -- Perspective is an important thing to understand what's happening right now
54:00 - 1:17:00 -- Diving into the chats issues with Mo &amp; the Cards decisions (or lack thereof...)
1:17:00 - 1:22:00  -- The Luiz Ortiz situation is getting juicy...
1:22:00 - 1:33:25 -- Do the Cardinals know what "accountability" means?! &amp; Do people really understand stats?
1:33:25 - 1:36:08 -- Some last points (including a STL Sports Central clip around Noot/Siani)
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker has returned from the desert &amp; brings the answers that Cardinals fans have searched for since this weekend! Or he's just here to talk some Cardinals with Brenden Schaeffer?

Will the Cardinals pull the trigger on both Mikolas &amp; Fedde?

Plus Bernie Miklasz joins at 10:20 to talk about the 35th anniversary of Whitey's resignation--and what it can tell us about the Cardinals today

0:00 - 18:40 -- Cardinals vs. Nationals | Fedde is done, but Mikolas is still kicking
19:55 - 48:00 -- Bernie Miklasz on the 35th anniversary of Whitey resigning--&amp; why it matters today
48:00 - 52:25 -- Perspective is an important thing to understand what's happening right now
54:00 - 1:17:00 -- Diving into the chats issues with Mo &amp; the Cards decisions (or lack thereof...)
1:17:00 - 1:22:00  -- The Luiz Ortiz situation is getting juicy...
1:22:00 - 1:33:25 -- Do the Cardinals know what "accountability" means?! &amp; Do people really understand stats?
1:33:25 - 1:36:08 -- Some last points (including a STL Sports Central clip around Noot/Siani)</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5873</itunes:duration>
      <guid isPermaLink="false"><![CDATA[74b05fc4-5c22-11f0-a43f-0b856ee02d51]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL9728980924.mp3?updated=1751996651" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>St. Louis Cardinals SWEPT | Scoreless in 49 Straight NL Innings | How Can They Win in Chicago?</title>
      <description>Randy Karraker is joined by Matthew Rocchio to break down a pathetic series in Pittsburgh (0:00), some early thought, and criticism, on Kershaw's big night (3:00), alright we can't avoid the sweep talk that easily... (5:50), TRUST IN ARMY (8:08), this Suter pronunciation is going to drive Rocchio insane (8:25), "PYOOSS" makes the Blues better than last year (9:55), GET WELL SOON RED PANDA (16:15), will the offense end the streak in Chicago (18:15), media is this town is soft &amp; it's why the Cardinals offense is bad (23:20), little behind the scenes into STL Sports Central (32:45), will Kershaw be the LAST pitcher to ever touch 3000Ks (35:55), a quick Kershaw-related MEGAMIND MINIGAME (37:20)
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 03 Jul 2025 17:17:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker is joined by Matthew Rocchio to break down a pathetic series in Pittsburgh (0:00), some early thought, and criticism, on Kershaw's big night (3:00), alright we can't avoid the sweep talk that easily... (5:50), TRUST IN ARMY (8:08), this Suter pronunciation is going to drive Rocchio insane (8:25), "PYOOSS" makes the Blues better than last year (9:55), GET WELL SOON RED PANDA (16:15), will the offense end the streak in Chicago (18:15), media is this town is soft &amp; it's why the Cardinals offense is bad (23:20), little behind the scenes into STL Sports Central (32:45), will Kershaw be the LAST pitcher to ever touch 3000Ks (35:55), a quick Kershaw-related MEGAMIND MINIGAME (37:20)
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker is joined by Matthew Rocchio to break down a pathetic series in Pittsburgh (0:00), some early thought, and criticism, on Kershaw's big night (3:00), alright we can't avoid the sweep talk that easily... (5:50), TRUST IN ARMY (8:08), this Suter pronunciation is going to drive Rocchio insane (8:25), "PYOOSS" makes the Blues better than last year (9:55), GET WELL SOON RED PANDA (16:15), will the offense end the streak in Chicago (18:15), media is this town is soft &amp; it's why the Cardinals offense is bad (23:20), little behind the scenes into STL Sports Central (32:45), will Kershaw be the LAST pitcher to ever touch 3000Ks (35:55), a quick Kershaw-related MEGAMIND MINIGAME (37:20)</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2451</itunes:duration>
      <guid isPermaLink="false"><![CDATA[a9502470-5831-11f0-99f7-fbf987c72aa6]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL7818070122.mp3?updated=1751563377" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Cardinals BLANKED in Pittsburgh | Blues Trade Breakdown Takeover | Brenden Schaeffer in studio</title>
      <description>Randy Karraker is joined by Brenden Schaeffer to break down a rough night for the St. Louis Cardinals in Pittsburgh (0:00), did the Cardinals miss their chance to get something for Fedde (3:30), Ivan Herrera's absence was definitely felt last night (10:13), can you start putting Burleson into LF as well (13:20), why Nolan Arenado will finish his contract as a member of the Cardinals (16:16), what can they get for Mikolas/Fedde that they *actually want* (19:30), the Cardinals don't really have Skenes' number... (21:40), which two former Cardinals OF do we want to see return (25:50), we would like to take this time to apologize (28:15), will the Cardinals be FORCED into being more aggressive (32:10), the Pirates failures should anger you as a baseball fan (36:35), BREAKING NEWS: BLUES TRADE (38:55), what does this mean for 2025-26, D-man pairing projections (42:45), the center depth question is going to continue (47:30), it makes sense to trade a winger but can the Blues afford to trade goal-scoring (48:50), where is the risk in this Bolduc deal (57:20), do the Blues need grit with Bolduc out (1:03:50), Shai just got $285mm -- how are you spending life with a deal like that (1:07:00), diving into the chat on Blues &amp; more (1:12:30), moves in all the major sports as the NFL even has a shocking piece of news (1:15:00) &amp; more.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 01 Jul 2025 17:23:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker is joined by Brenden Schaeffer to break down a rough night for the St. Louis Cardinals in Pittsburgh (0:00), did the Cardinals miss their chance to get something for Fedde (3:30), Ivan Herrera's absence was definitely felt last night (10:13), can you start putting Burleson into LF as well (13:20), why Nolan Arenado will finish his contract as a member of the Cardinals (16:16), what can they get for Mikolas/Fedde that they *actually want* (19:30), the Cardinals don't really have Skenes' number... (21:40), which two former Cardinals OF do we want to see return (25:50), we would like to take this time to apologize (28:15), will the Cardinals be FORCED into being more aggressive (32:10), the Pirates failures should anger you as a baseball fan (36:35), BREAKING NEWS: BLUES TRADE (38:55), what does this mean for 2025-26, D-man pairing projections (42:45), the center depth question is going to continue (47:30), it makes sense to trade a winger but can the Blues afford to trade goal-scoring (48:50), where is the risk in this Bolduc deal (57:20), do the Blues need grit with Bolduc out (1:03:50), Shai just got $285mm -- how are you spending life with a deal like that (1:07:00), diving into the chat on Blues &amp; more (1:12:30), moves in all the major sports as the NFL even has a shocking piece of news (1:15:00) &amp; more.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker is joined by Brenden Schaeffer to break down a rough night for the St. Louis Cardinals in Pittsburgh (0:00), did the Cardinals miss their chance to get something for Fedde (3:30), Ivan Herrera's absence was definitely felt last night (10:13), can you start putting Burleson into LF as well (13:20), why Nolan Arenado will finish his contract as a member of the Cardinals (16:16), what can they get for Mikolas/Fedde that they *actually want* (19:30), the Cardinals don't really have Skenes' number... (21:40), which two former Cardinals OF do we want to see return (25:50), we would like to take this time to apologize (28:15), will the Cardinals be FORCED into being more aggressive (32:10), the Pirates failures should anger you as a baseball fan (36:35), BREAKING NEWS: BLUES TRADE (38:55), what does this mean for 2025-26, D-man pairing projections (42:45), the center depth question is going to continue (47:30), it makes sense to trade a winger but can the Blues afford to trade goal-scoring (48:50), where is the risk in this Bolduc deal (57:20), do the Blues need grit with Bolduc out (1:03:50), Shai just got $285mm -- how are you spending life with a deal like that (1:07:00), diving into the chat on Blues &amp; more (1:12:30), moves in all the major sports as the NFL even has a shocking piece of news (1:15:00) &amp; more.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4955</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0f528c92-56a0-11f0-9e79-5724ea8850ca]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL5261527894.mp3?updated=1751390891" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>St. Louis Cardinals SWEEP in Cleveland | Gorman Keeps Hitting | Blues Big Weekend</title>
      <description>Randy Karraker &amp; Matthew Rocchio are back from a big Cardinals &amp; Blues weekend (0:00). but it's an NFL trade that has us chatting to start the show (0:17), Cardinals have hit a season-high 9 games over .500 (2:35), was Sonny Gray's Saturday the greatest regular season start in Cardinals history (3:40), Nolan Gorman is taking advantage of the runway (10:08), another trade grade update on the Libby-Randy deal (15:00), is the Cardinals non-fastball staff actually a weapon (21:23), Randy, Will Clark &amp; Jordan Walker's "broken" swing (22:25), there's no sense in this team acquiring a BAT at the deadline (25:20), why are fans obsessed with Herrera's injury history (26:35), there is a worrisome injury for a young Cardinals, but it's not Herrera... (30:30), Sandlot is beautiful &amp; now we're talking about baseball movie (32:00), the mystery injuries aren't happening this year (35:05), and now we're ranking baseball movies (37:00), Cardinals offense just finds ways to succeed (45:25), lets manage some trade expectations (50:15), the future of the Cardinals is apparently just the catcher position (58:35), big weekend for the Blues with the draft + Hofer deal (1:01:30), lotta big talk about a mid-1st rounder... (1:06:00), Randy answer a spam caller live on the air (1:11:00), is it a bad sign when the USMNT needs penalties to beat Costa Rica (1:18:00), is there a way for CITY to play exciting again (1:21:20), if you don't build from the base &amp; do the little things--nothing else matters (1:24:00)
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 30 Jun 2025 17:52:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker &amp; Matthew Rocchio are back from a big Cardinals &amp; Blues weekend (0:00). but it's an NFL trade that has us chatting to start the show (0:17), Cardinals have hit a season-high 9 games over .500 (2:35), was Sonny Gray's Saturday the greatest regular season start in Cardinals history (3:40), Nolan Gorman is taking advantage of the runway (10:08), another trade grade update on the Libby-Randy deal (15:00), is the Cardinals non-fastball staff actually a weapon (21:23), Randy, Will Clark &amp; Jordan Walker's "broken" swing (22:25), there's no sense in this team acquiring a BAT at the deadline (25:20), why are fans obsessed with Herrera's injury history (26:35), there is a worrisome injury for a young Cardinals, but it's not Herrera... (30:30), Sandlot is beautiful &amp; now we're talking about baseball movie (32:00), the mystery injuries aren't happening this year (35:05), and now we're ranking baseball movies (37:00), Cardinals offense just finds ways to succeed (45:25), lets manage some trade expectations (50:15), the future of the Cardinals is apparently just the catcher position (58:35), big weekend for the Blues with the draft + Hofer deal (1:01:30), lotta big talk about a mid-1st rounder... (1:06:00), Randy answer a spam caller live on the air (1:11:00), is it a bad sign when the USMNT needs penalties to beat Costa Rica (1:18:00), is there a way for CITY to play exciting again (1:21:20), if you don't build from the base &amp; do the little things--nothing else matters (1:24:00)
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker &amp; Matthew Rocchio are back from a big Cardinals &amp; Blues weekend (0:00). but it's an NFL trade that has us chatting to start the show (0:17), Cardinals have hit a season-high 9 games over .500 (2:35), was Sonny Gray's Saturday the greatest regular season start in Cardinals history (3:40), Nolan Gorman is taking advantage of the runway (10:08), another trade grade update on the Libby-Randy deal (15:00), is the Cardinals non-fastball staff actually a weapon (21:23), Randy, Will Clark &amp; Jordan Walker's "broken" swing (22:25), there's no sense in this team acquiring a BAT at the deadline (25:20), why are fans obsessed with Herrera's injury history (26:35), there is a worrisome injury for a young Cardinals, but it's not Herrera... (30:30), Sandlot is beautiful &amp; now we're talking about baseball movie (32:00), the mystery injuries aren't happening this year (35:05), and now we're ranking baseball movies (37:00), Cardinals offense just finds ways to succeed (45:25), lets manage some trade expectations (50:15), the future of the Cardinals is apparently just the catcher position (58:35), big weekend for the Blues with the draft + Hofer deal (1:01:30), lotta big talk about a mid-1st rounder... (1:06:00), Randy answer a spam caller live on the air (1:11:00), is it a bad sign when the USMNT needs penalties to beat Costa Rica (1:18:00), is there a way for CITY to play exciting again (1:21:20), if you don't build from the base &amp; do the little things--nothing else matters (1:24:00)</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5440</itunes:duration>
      <guid isPermaLink="false"><![CDATA[021e065c-55db-11f0-a1bc-8f1429be7d0c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL8247561175.mp3?updated=1751306257" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Cubs Split a Positive? | Walker Runway Running Out | Bernie Miklasz talks Pitching, Herrera &amp; More</title>
      <description>Randy Karraker &amp; Matthew Rocchio break down a disappointing turn for the Cardinals (0:00), the lack of Herrera &amp; Walker is killing the linup vs. LHPs (2:18), the Cardinals have managed their pitching brilliantly (6:45), is there a time where they start ramping up their starters (10:50), the roster problem-solving continues (15:40), favorite deadline relief pitcher in Cardinals history (17:55), Cardinals fans should be pretty happy with split (20:30), are players today more injury prone (22:00), Bernie Miklasz joins the show (28:55), the Cardinals pitching management is brilliant pt. 2 (32:20), Bernie's reading the writing on the wall for Walker's future (42:12), the Cardinals took every chance possible to mess with Walker's development (51:10), why aren't more players (Wetherholt) learning OF defense (53:17), STL's ability to attract FAs is falling off a cliff--fast (59:40), why &amp; how did the Cardinals lost their way (1:03:00), is Herrera's durability becoming a worry (1:06:30), why does anyone deny the greatness of Yadier Molina (1:10:30), NHL draft tonight on the heels of new CBA deal (1:19:35), congrats to Trent Frederic (1:22:20), some teams are working for the future, some are stuck in the past (1:24:45), a turnaround week for the STL squads + hometown shoutouts for STL NBAers (1:26:25)
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 27 Jun 2025 19:11:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker &amp; Matthew Rocchio break down a disappointing turn for the Cardinals (0:00), the lack of Herrera &amp; Walker is killing the linup vs. LHPs (2:18), the Cardinals have managed their pitching brilliantly (6:45), is there a time where they start ramping up their starters (10:50), the roster problem-solving continues (15:40), favorite deadline relief pitcher in Cardinals history (17:55), Cardinals fans should be pretty happy with split (20:30), are players today more injury prone (22:00), Bernie Miklasz joins the show (28:55), the Cardinals pitching management is brilliant pt. 2 (32:20), Bernie's reading the writing on the wall for Walker's future (42:12), the Cardinals took every chance possible to mess with Walker's development (51:10), why aren't more players (Wetherholt) learning OF defense (53:17), STL's ability to attract FAs is falling off a cliff--fast (59:40), why &amp; how did the Cardinals lost their way (1:03:00), is Herrera's durability becoming a worry (1:06:30), why does anyone deny the greatness of Yadier Molina (1:10:30), NHL draft tonight on the heels of new CBA deal (1:19:35), congrats to Trent Frederic (1:22:20), some teams are working for the future, some are stuck in the past (1:24:45), a turnaround week for the STL squads + hometown shoutouts for STL NBAers (1:26:25)
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker &amp; Matthew Rocchio break down a disappointing turn for the Cardinals (0:00), the lack of Herrera &amp; Walker is killing the linup vs. LHPs (2:18), the Cardinals have managed their pitching brilliantly (6:45), is there a time where they start ramping up their starters (10:50), the roster problem-solving continues (15:40), favorite deadline relief pitcher in Cardinals history (17:55), Cardinals fans should be pretty happy with split (20:30), are players today more injury prone (22:00), Bernie Miklasz joins the show (28:55), the Cardinals pitching management is brilliant pt. 2 (32:20), Bernie's reading the writing on the wall for Walker's future (42:12), the Cardinals took every chance possible to mess with Walker's development (51:10), why aren't more players (Wetherholt) learning OF defense (53:17), STL's ability to attract FAs is falling off a cliff--fast (59:40), why &amp; how did the Cardinals lost their way (1:03:00), is Herrera's durability becoming a worry (1:06:30), why does anyone deny the greatness of Yadier Molina (1:10:30), NHL draft tonight on the heels of new CBA deal (1:19:35), congrats to Trent Frederic (1:22:20), some teams are working for the future, some are stuck in the past (1:24:45), a turnaround week for the STL squads + hometown shoutouts for STL NBAers (1:26:25)</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5358</itunes:duration>
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      <enclosure url="https://traffic.megaphone.fm/PHL5659063652.mp3?updated=1751051819" length="0" type="audio/mpeg"/>
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    <item>
      <title>What does another Jordan Walker IL stint mean for his future? St. Louis Blues Assistant GM Tim Taylor talks NHL Draft</title>
      <description>Randy Karraker is joined by Matthew Rocchio to talk about an unfortunate night in STL (0:00), what did people exactly expect from Erick Fedde (2:10), Jordan Walker gets hit with another IL stint (5:10), why does this feel like Dylan Carlson (10:20), should we have seen Wednesday coming (16:10), it's important to note just how young Walker still is (15:45), does Randy see any George Hendrick in Jordan Walker (18:25), are we still trusting the Cardinals plan for JW (21:00), a quick look at the Cardinals chances to get a star at #5 (23:25), is there an obvious flaw than Walker needs to fix (29:55), what shocked Rocchio the most during the NBA Draft 1st round (34:40), Cardinals-Cubs lineup is out...with ONE change (38:40), does it make sense for Noot to sit again today (42:45), why do people hate analytics so much (45:42), Blues assistant GM Tim Taylor joins the show &amp; weighs in on their use of analytics (55:45), NHL teams have to work out 3-5 year timetables on pick projections (1:00:05), the attributes that all Blues draft picks should have (1:01:30), what to expect from young players like Snuggerud, Dvorsky (1:03:30) &amp; Lindstein (1:06:50), the importance of the upcoming Development Camp 6/30 through 7/3 (1:10:40), despite a late pick the Blues FO is always dangerous (1:12:00), are you more excited for the Blues or Cardinals future talent (1:17:36), another disappointing STL CITY SC game all but ends the playoff hopes (1:18:57), should the Blues TRADE Jordan Kyrou, even for a big name like Dobson (1:22:45), Cards-Cubs all day on STL Sports Central (1:30:05)
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 26 Jun 2025 18:26:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker is joined by Matthew Rocchio to talk about an unfortunate night in STL (0:00), what did people exactly expect from Erick Fedde (2:10), Jordan Walker gets hit with another IL stint (5:10), why does this feel like Dylan Carlson (10:20), should we have seen Wednesday coming (16:10), it's important to note just how young Walker still is (15:45), does Randy see any George Hendrick in Jordan Walker (18:25), are we still trusting the Cardinals plan for JW (21:00), a quick look at the Cardinals chances to get a star at #5 (23:25), is there an obvious flaw than Walker needs to fix (29:55), what shocked Rocchio the most during the NBA Draft 1st round (34:40), Cardinals-Cubs lineup is out...with ONE change (38:40), does it make sense for Noot to sit again today (42:45), why do people hate analytics so much (45:42), Blues assistant GM Tim Taylor joins the show &amp; weighs in on their use of analytics (55:45), NHL teams have to work out 3-5 year timetables on pick projections (1:00:05), the attributes that all Blues draft picks should have (1:01:30), what to expect from young players like Snuggerud, Dvorsky (1:03:30) &amp; Lindstein (1:06:50), the importance of the upcoming Development Camp 6/30 through 7/3 (1:10:40), despite a late pick the Blues FO is always dangerous (1:12:00), are you more excited for the Blues or Cardinals future talent (1:17:36), another disappointing STL CITY SC game all but ends the playoff hopes (1:18:57), should the Blues TRADE Jordan Kyrou, even for a big name like Dobson (1:22:45), Cards-Cubs all day on STL Sports Central (1:30:05)
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker is joined by Matthew Rocchio to talk about an unfortunate night in STL (0:00), what did people exactly expect from Erick Fedde (2:10), Jordan Walker gets hit with another IL stint (5:10), why does this feel like Dylan Carlson (10:20), should we have seen Wednesday coming (16:10), it's important to note just how young Walker still is (15:45), does Randy see any George Hendrick in Jordan Walker (18:25), are we still trusting the Cardinals plan for JW (21:00), a quick look at the Cardinals chances to get a star at #5 (23:25), is there an obvious flaw than Walker needs to fix (29:55), what shocked Rocchio the most during the NBA Draft 1st round (34:40), Cardinals-Cubs lineup is out...with ONE change (38:40), does it make sense for Noot to sit again today (42:45), why do people hate analytics so much (45:42), Blues assistant GM Tim Taylor joins the show &amp; weighs in on their use of analytics (55:45), NHL teams have to work out 3-5 year timetables on pick projections (1:00:05), the attributes that all Blues draft picks should have (1:01:30), what to expect from young players like Snuggerud, Dvorsky (1:03:30) &amp; Lindstein (1:06:50), the importance of the upcoming Development Camp 6/30 through 7/3 (1:10:40), despite a late pick the Blues FO is always dangerous (1:12:00), are you more excited for the Blues or Cardinals future talent (1:17:36), another disappointing STL CITY SC game all but ends the playoff hopes (1:18:57), should the Blues TRADE Jordan Kyrou, even for a big name like Dobson (1:22:45), Cards-Cubs all day on STL Sports Central (1:30:05)</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5567</itunes:duration>
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    <item>
      <title>St. Louis Blues Exec. Steve Chapman on Jersey "Remix" | Will the St. Louis Cardinals Change Their Plan for Walker?</title>
      <description>Randy Karraker &amp; Matthew Rocchio open the show breaking down yesterday's Blues announcement with team exec. Steve Chapman (0:00), how the Winter Classic jersey in 2017 kicked things off (1:50), the story behind the new tertiary logos (5:15), there are reasons why the Blues wear color at home &amp; white on the road (12:05), fan reactions to the new-look Blues (16:50), diving back into the history of STL jerseys--what are the worst EVER (22:00), all-black jerseys good vs bad &amp; other uniform take (25:20), how many things if you're "Best in America" automatically make you the "Best in the World" (32:00), Cardinals hold off Cubs for ANOTHER win, 8-7 (33:45), is Walker back in the lineup tonight against a LHP (38:15), are the Cardinals playing with house money in this series (44:35), are the Cardinals changing their plan for Walker (49:05), Pablo Torre pulls the curtain back on NFL's alleged collusion (54:45), how do each of Jackson, Murray &amp; Wilson factor into this story (1:01:50), unless the players can come together these stories will rarely matter (1:06:10), Reggie White &amp; how NFL free agency changed (1:14:00), Mahomes is the best bargain in football &amp; why Jalen Hurts isn't far behind (1:17:05) and more blues talk tomorrow with assistant GM Tim Taylor (1:23:40)
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 25 Jun 2025 17:41:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker &amp; Matthew Rocchio open the show breaking down yesterday's Blues announcement with team exec. Steve Chapman (0:00), how the Winter Classic jersey in 2017 kicked things off (1:50), the story behind the new tertiary logos (5:15), there are reasons why the Blues wear color at home &amp; white on the road (12:05), fan reactions to the new-look Blues (16:50), diving back into the history of STL jerseys--what are the worst EVER (22:00), all-black jerseys good vs bad &amp; other uniform take (25:20), how many things if you're "Best in America" automatically make you the "Best in the World" (32:00), Cardinals hold off Cubs for ANOTHER win, 8-7 (33:45), is Walker back in the lineup tonight against a LHP (38:15), are the Cardinals playing with house money in this series (44:35), are the Cardinals changing their plan for Walker (49:05), Pablo Torre pulls the curtain back on NFL's alleged collusion (54:45), how do each of Jackson, Murray &amp; Wilson factor into this story (1:01:50), unless the players can come together these stories will rarely matter (1:06:10), Reggie White &amp; how NFL free agency changed (1:14:00), Mahomes is the best bargain in football &amp; why Jalen Hurts isn't far behind (1:17:05) and more blues talk tomorrow with assistant GM Tim Taylor (1:23:40)
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker &amp; Matthew Rocchio open the show breaking down yesterday's Blues announcement with team exec. Steve Chapman (0:00), how the Winter Classic jersey in 2017 kicked things off (1:50), the story behind the new tertiary logos (5:15), there are reasons why the Blues wear color at home &amp; white on the road (12:05), fan reactions to the new-look Blues (16:50), diving back into the history of STL jerseys--what are the worst EVER (22:00), all-black jerseys good vs bad &amp; other uniform take (25:20), how many things if you're "Best in America" automatically make you the "Best in the World" (32:00), Cardinals hold off Cubs for ANOTHER win, 8-7 (33:45), is Walker back in the lineup tonight against a LHP (38:15), are the Cardinals playing with house money in this series (44:35), are the Cardinals changing their plan for Walker (49:05), Pablo Torre pulls the curtain back on NFL's alleged collusion (54:45), how do each of Jackson, Murray &amp; Wilson factor into this story (1:01:50), unless the players can come together these stories will rarely matter (1:06:10), Reggie White &amp; how NFL free agency changed (1:14:00), Mahomes is the best bargain in football &amp; why Jalen Hurts isn't far behind (1:17:05) and more blues talk tomorrow with assistant GM Tim Taylor (1:23:40)</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5409</itunes:duration>
      <guid isPermaLink="false"><![CDATA[92fa4274-51eb-11f0-8c96-7f2ef9e564a6]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL1085071371.mp3?updated=1750873568" length="0" type="audio/mpeg"/>
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    <item>
      <title>St. Louis Cardinals ROLL Cubs, McGreevy G2 Expectation | Blues Jersey Release | Army Stands on Hofer</title>
      <description>Randy Karraker &amp; Brenden Schaeffer are live breaking down a big night for the Cardinals against the Cubs (0:00), can Gorman take advantage of his chances (2:07), is Libby taking over the top spot in the rotation (4:02), the Dodgers are still using the IL in nefarious ways (7:07),  the mindset that has taken Burleson to a new level (11:27), Walkers struggles have changed the Cardinals plan (13:17), historic vs streak numbers &amp; making decisions with balance (19:00), context is key for our old Gorman-Nado segments (22:00), does Gorman need to see innings in a consistent position (28:50), Blues have changed their jersey colors &amp; logos (33:57), Blues fans react to the new-look Blues (36:45), what are the worst jersey's in the Blues history (48:45), Army spoke before the draft on the future of Krug &amp; Hofer (52:50), reaction to Army not tying themselves to too many long-term deals (55:00), the NBA rating require some important context (1:02:00), so it turns out the Lakers have been one of the cheapest NBA teams (1:08:35), could Hali take over Peyton &amp; Reggie in Indy-lore (1:11:00), Rocchio's got company on his Magic bandwagon (1:13:00), expectations for McGreevy &amp; the Cardinals in Game 2 versus the Cubs (1:17:45)
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 24 Jun 2025 17:08:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker &amp; Brenden Schaeffer are live breaking down a big night for the Cardinals against the Cubs (0:00), can Gorman take advantage of his chances (2:07), is Libby taking over the top spot in the rotation (4:02), the Dodgers are still using the IL in nefarious ways (7:07),  the mindset that has taken Burleson to a new level (11:27), Walkers struggles have changed the Cardinals plan (13:17), historic vs streak numbers &amp; making decisions with balance (19:00), context is key for our old Gorman-Nado segments (22:00), does Gorman need to see innings in a consistent position (28:50), Blues have changed their jersey colors &amp; logos (33:57), Blues fans react to the new-look Blues (36:45), what are the worst jersey's in the Blues history (48:45), Army spoke before the draft on the future of Krug &amp; Hofer (52:50), reaction to Army not tying themselves to too many long-term deals (55:00), the NBA rating require some important context (1:02:00), so it turns out the Lakers have been one of the cheapest NBA teams (1:08:35), could Hali take over Peyton &amp; Reggie in Indy-lore (1:11:00), Rocchio's got company on his Magic bandwagon (1:13:00), expectations for McGreevy &amp; the Cardinals in Game 2 versus the Cubs (1:17:45)
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker &amp; Brenden Schaeffer are live breaking down a big night for the Cardinals against the Cubs (0:00), can Gorman take advantage of his chances (2:07), is Libby taking over the top spot in the rotation (4:02), the Dodgers are still using the IL in nefarious ways (7:07),  the mindset that has taken Burleson to a new level (11:27), Walkers struggles have changed the Cardinals plan (13:17), historic vs streak numbers &amp; making decisions with balance (19:00), context is key for our old Gorman-Nado segments (22:00), does Gorman need to see innings in a consistent position (28:50), Blues have changed their jersey colors &amp; logos (33:57), Blues fans react to the new-look Blues (36:45), what are the worst jersey's in the Blues history (48:45), Army spoke before the draft on the future of Krug &amp; Hofer (52:50), reaction to Army not tying themselves to too many long-term deals (55:00), the NBA rating require some important context (1:02:00), so it turns out the Lakers have been one of the cheapest NBA teams (1:08:35), could Hali take over Peyton &amp; Reggie in Indy-lore (1:11:00), Rocchio's got company on his Magic bandwagon (1:13:00), expectations for McGreevy &amp; the Cardinals in Game 2 versus the Cubs (1:17:45)</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5212</itunes:duration>
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      <title>Who Steps Up For Herrera? | St. Louis Cardinals Face Cubs | Why Was Granillo Sent Down?</title>
      <description>Brenden Schaeffer is in studio for the full show today with Randy out, which means plenty of Cardinals talk right from the start (0:00), starting pitching had a much needed big weekend (3:02), an INSANE Saturday &amp; what it says about this team winning long-term (6:52), the Cardinals have found a rule to live by (11:08), who steps up with the loss of Ivan Herrera for SIX WEEKS (14:42), Burleson on the UP, Walker struggling since return (18:10), should they change their plan with Walker (20:10), the Cardinals positional versatility only exists on paper (24:02), why was Granillo the relief pitcher that got sent down (28:27), did mismanagement in Chicago hurt their chances for this Cubs series (32:10), credit to how the Cardinals have managed their pitchers *health* (44:08), McGreevy’s potential spot-start for Game 2 vs. the Cubs (46:45), BSchaeff just wants to see MORE of Michael McGreevy (50:10), Thunder win their title, everyone is robbed of a potentially incredible Game 7 (53:20), speaking of crappy injuries, the Celtics are doomed without Tatum (55:23), comparison sake, the Magic are finishing higher in the East than Boston (56:57), Hali’s injury definitely hurt Schaeffer on a value play… (59:32), why are sporting officials—umpires—getting worse (1:07:50), Coastal Carolina HC Kevin Schnall lays out the case (1:09:20), this umpire issue is showing up at every level (1:14:45), dear god Rocchio’s head looks massive today (1:16:40), why the baseball being “dead’ or “juiced” shouldn’t matter (1:18:55), we’re forcing Brenden to do some wild research after today’s show (1:21:10) and a couple of thoughts on the Blues logo update (1:22:00)
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 23 Jun 2025 17:33:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Brenden Schaeffer is in studio for the full show today with Randy out, which means plenty of Cardinals talk right from the start (0:00), starting pitching had a much needed big weekend (3:02), an INSANE Saturday &amp; what it says about this team winning long-term (6:52), the Cardinals have found a rule to live by (11:08), who steps up with the loss of Ivan Herrera for SIX WEEKS (14:42), Burleson on the UP, Walker struggling since return (18:10), should they change their plan with Walker (20:10), the Cardinals positional versatility only exists on paper (24:02), why was Granillo the relief pitcher that got sent down (28:27), did mismanagement in Chicago hurt their chances for this Cubs series (32:10), credit to how the Cardinals have managed their pitchers *health* (44:08), McGreevy’s potential spot-start for Game 2 vs. the Cubs (46:45), BSchaeff just wants to see MORE of Michael McGreevy (50:10), Thunder win their title, everyone is robbed of a potentially incredible Game 7 (53:20), speaking of crappy injuries, the Celtics are doomed without Tatum (55:23), comparison sake, the Magic are finishing higher in the East than Boston (56:57), Hali’s injury definitely hurt Schaeffer on a value play… (59:32), why are sporting officials—umpires—getting worse (1:07:50), Coastal Carolina HC Kevin Schnall lays out the case (1:09:20), this umpire issue is showing up at every level (1:14:45), dear god Rocchio’s head looks massive today (1:16:40), why the baseball being “dead’ or “juiced” shouldn’t matter (1:18:55), we’re forcing Brenden to do some wild research after today’s show (1:21:10) and a couple of thoughts on the Blues logo update (1:22:00)
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Brenden Schaeffer is in studio for the full show today with Randy out, which means plenty of Cardinals talk right from the start (0:00), starting pitching had a much needed big weekend (3:02), an INSANE Saturday &amp; what it says about this team winning long-term (6:52), the Cardinals have found a rule to live by (11:08), who steps up with the loss of Ivan Herrera for SIX WEEKS (14:42), Burleson on the UP, Walker struggling since return (18:10), should they change their plan with Walker (20:10), the Cardinals positional versatility only exists on paper (24:02), why was Granillo the relief pitcher that got sent down (28:27), did mismanagement in Chicago hurt their chances for this Cubs series (32:10), credit to how the Cardinals have managed their pitchers *health* (44:08), McGreevy’s potential spot-start for Game 2 vs. the Cubs (46:45), BSchaeff just wants to see MORE of Michael McGreevy (50:10), Thunder win their title, everyone is robbed of a potentially incredible Game 7 (53:20), speaking of crappy injuries, the Celtics are doomed without Tatum (55:23), comparison sake, the Magic are finishing higher in the East than Boston (56:57), Hali’s injury definitely hurt Schaeffer on a value play… (59:32), why are sporting officials—umpires—getting worse (1:07:50), Coastal Carolina HC Kevin Schnall lays out the case (1:09:20), this umpire issue is showing up at every level (1:14:45), dear god Rocchio’s head looks massive today (1:16:40), why the baseball being “dead’ or “juiced” shouldn’t matter (1:18:55), we’re forcing Brenden to do some wild research after today’s show (1:21:10) and a couple of thoughts on the Blues logo update (1:22:00)</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5242</itunes:duration>
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    <item>
      <title>Any REAL Takeaways from St. Louis Cardinals Sweep in Chicago? | Carey Davis on new Steelers' QB Aaron Rodgers | Bernie Miklasz on a Broken Helsley</title>
      <description>Randy Karraker is back in studio, joined by Matthew Rocchio and a pair of incredible guests to talk about a big series for the Cardinals &amp; home huge shifts in the NFL...

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 20 Jun 2025 17:24:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker is back in studio, joined by Matthew Rocchio and a pair of incredible guests to talk about a big series for the Cardinals &amp; home huge shifts in the NFL...

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker is back in studio, joined by Matthew Rocchio and a pair of incredible guests to talk about a big series for the Cardinals &amp; home huge shifts in the NFL...
<br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5523</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6ae13516-4dfb-11f0-8f74-47a07d30f890]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL3378890617.mp3?updated=1750440568" length="0" type="audio/mpeg"/>
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    <item>
      <title>St. Louis Cardinals Doubleheader in Chicago | Could McGreevy Force a Move? | Gorman Getting Runway?</title>
      <description>Technical issues open a different show for the day with Randy Karraker &amp; Matthew Rocchio (0:00), early thoughts on the lineup differences for the Cardinals doubleheader (2:35), does a big McGreevy game actually change things for the summer (7:35), locking up young players early SHOULD be the Cardinals plan (10:40), not extending Donovan would be a massive mistake (16:10), who says no first to this Donovan extension (18:10), why Donovan-at-2B WON'T block Wetherholt (23:45), first game lineup is in, finally (24:55), could the Blues realistically pull off a "perfect offseason" (27:40), should the Blues lock up both Holloway AND Broberg to long-term extensions (28:45), what changes need to be made for the defensive pairings (35:05), what are the best ways for the Blues to spend almost $11mm in cap space (42:05), the way we talk about coaching in pro sports is so damn odd (52:35), Lakers with the largest valuation in sports history (1:01:30), Randy chooses an interesting data point in his Magic Johnson discussion (1:05:35), there's one number that explains this decision pretty easily (1:08:25), considering where the NBA was, Jerry Buss made one of the greatest sports deals in history (1:11:05), CORRECTLY, the Thunder do not claim the Sonics history (1:12:40) and expectations for Game 6 as the Thunder look to clinch (1:16:00)
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 19 Jun 2025 17:16:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Technical issues open a different show for the day with Randy Karraker &amp; Matthew Rocchio (0:00), early thoughts on the lineup differences for the Cardinals doubleheader (2:35), does a big McGreevy game actually change things for the summer (7:35), locking up young players early SHOULD be the Cardinals plan (10:40), not extending Donovan would be a massive mistake (16:10), who says no first to this Donovan extension (18:10), why Donovan-at-2B WON'T block Wetherholt (23:45), first game lineup is in, finally (24:55), could the Blues realistically pull off a "perfect offseason" (27:40), should the Blues lock up both Holloway AND Broberg to long-term extensions (28:45), what changes need to be made for the defensive pairings (35:05), what are the best ways for the Blues to spend almost $11mm in cap space (42:05), the way we talk about coaching in pro sports is so damn odd (52:35), Lakers with the largest valuation in sports history (1:01:30), Randy chooses an interesting data point in his Magic Johnson discussion (1:05:35), there's one number that explains this decision pretty easily (1:08:25), considering where the NBA was, Jerry Buss made one of the greatest sports deals in history (1:11:05), CORRECTLY, the Thunder do not claim the Sonics history (1:12:40) and expectations for Game 6 as the Thunder look to clinch (1:16:00)
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Technical issues open a different show for the day with Randy Karraker &amp; Matthew Rocchio (0:00), early thoughts on the lineup differences for the Cardinals doubleheader (2:35), does a big McGreevy game actually change things for the summer (7:35), locking up young players early SHOULD be the Cardinals plan (10:40), not extending Donovan would be a massive mistake (16:10), who says no first to this Donovan extension (18:10), why Donovan-at-2B WON'T block Wetherholt (23:45), first game lineup is in, finally (24:55), could the Blues realistically pull off a "perfect offseason" (27:40), should the Blues lock up both Holloway AND Broberg to long-term extensions (28:45), what changes need to be made for the defensive pairings (35:05), what are the best ways for the Blues to spend almost $11mm in cap space (42:05), the way we talk about coaching in pro sports is so damn odd (52:35), Lakers with the largest valuation in sports history (1:01:30), Randy chooses an interesting data point in his Magic Johnson discussion (1:05:35), there's one number that explains this decision pretty easily (1:08:25), considering where the NBA was, Jerry Buss made one of the greatest sports deals in history (1:11:05), CORRECTLY, the Thunder do not claim the Sonics history (1:12:40) and expectations for Game 6 as the Thunder look to clinch (1:16:00)</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4815</itunes:duration>
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      <enclosure url="https://traffic.megaphone.fm/PHL3189674523.mp3?updated=1750353685" length="0" type="audio/mpeg"/>
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    <item>
      <title>How Can St. Louis Cardinals Get Gorman PLAYING TIME? | STLToday Groundbreaking Look into Mizzou NIL</title>
      <description>Randy Karraker &amp; Matthew Rocchio are breaking down a big 12-2 win for the Cardinals (0:00), well, they's on scholarship too (2:52), whatever happened to a good 'ol hanging chad (7:15), Burly can hit lefties now (9:00),  why wasn't Gorman in the lineup vs. a RHP (12:15), are defensive decisions still the thing holding Gorman's ABs back (14:35), it's clear that the Cardinals are playing the contact/prioritizing "political" reasons (17:40), does Ivan or Gorman need to plan for a switch to LF (21:35), handling veterans &amp; defense are both huge factors into their decision-making  (22:45), how the Cardinals become a FA destination &amp; why that matters now (25:50), why is Army able to get away with his drastic style of management (29:00), an incredible breakdown of the Missouri's NIL spending (36:00), Missouri has shown the ability to fundraise &amp; pivot (42:15), how does Laird Veatch see this changing with the House settlement (43:45), no matter how you cut it, mid-majors are going to have to change (49:50), is Matthew Tkachuk on his way to the most decorated STL athlete ever (56:25), we forgot some big names in this discussion! (1:00:15), Randy just decides to poke the bear (1:07:15), no seriously how do you put Holmes over LT (1:07:45) and Fitz (1:12:45) and Torry (1:15:45) and Orlando Pace (1:16:15)--this article might have been written expressly to anger Randy &amp; Rocc...(1:22:45)
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 18 Jun 2025 17:23:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker &amp; Matthew Rocchio are breaking down a big 12-2 win for the Cardinals (0:00), well, they's on scholarship too (2:52), whatever happened to a good 'ol hanging chad (7:15), Burly can hit lefties now (9:00),  why wasn't Gorman in the lineup vs. a RHP (12:15), are defensive decisions still the thing holding Gorman's ABs back (14:35), it's clear that the Cardinals are playing the contact/prioritizing "political" reasons (17:40), does Ivan or Gorman need to plan for a switch to LF (21:35), handling veterans &amp; defense are both huge factors into their decision-making  (22:45), how the Cardinals become a FA destination &amp; why that matters now (25:50), why is Army able to get away with his drastic style of management (29:00), an incredible breakdown of the Missouri's NIL spending (36:00), Missouri has shown the ability to fundraise &amp; pivot (42:15), how does Laird Veatch see this changing with the House settlement (43:45), no matter how you cut it, mid-majors are going to have to change (49:50), is Matthew Tkachuk on his way to the most decorated STL athlete ever (56:25), we forgot some big names in this discussion! (1:00:15), Randy just decides to poke the bear (1:07:15), no seriously how do you put Holmes over LT (1:07:45) and Fitz (1:12:45) and Torry (1:15:45) and Orlando Pace (1:16:15)--this article might have been written expressly to anger Randy &amp; Rocc...(1:22:45)
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker &amp; Matthew Rocchio are breaking down a big 12-2 win for the Cardinals (0:00), well, they's on scholarship too (2:52), whatever happened to a good 'ol hanging chad (7:15), Burly can hit lefties now (9:00),  why wasn't Gorman in the lineup vs. a RHP (12:15), are defensive decisions still the thing holding Gorman's ABs back (14:35), it's clear that the Cardinals are playing the contact/prioritizing "political" reasons (17:40), does Ivan or Gorman need to plan for a switch to LF (21:35), handling veterans &amp; defense are both huge factors into their decision-making  (22:45), how the Cardinals become a FA destination &amp; why that matters now (25:50), why is Army able to get away with his drastic style of management (29:00), an incredible breakdown of the Missouri's NIL spending (36:00), Missouri has shown the ability to fundraise &amp; pivot (42:15), how does Laird Veatch see this changing with the House settlement (43:45), no matter how you cut it, mid-majors are going to have to change (49:50), is Matthew Tkachuk on his way to the most decorated STL athlete ever (56:25), we forgot some big names in this discussion! (1:00:15), Randy just decides to poke the bear (1:07:15), no seriously how do you put Holmes over LT (1:07:45) and Fitz (1:12:45) and Torry (1:15:45) and Orlando Pace (1:16:15)--this article might have been written expressly to anger Randy &amp; Rocc...(1:22:45)</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5471</itunes:duration>
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      <enclosure url="https://traffic.megaphone.fm/PHL9686505196.mp3?updated=1750267710" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>St. Louis Cardinals Try to Figure out the Roster Logjam in Chicago | Should Nado Head to the Bench?</title>
      <description>Randy Karraker &amp; Matthew Rocchio are previewing what should be a very winnable series on the South Side (0:32), Randy will not stop pushing for VSII to get lead off at-bats (4:55), the Cardinals are going to be forced to make a move (8:05), could Brenden Donovan realistically be "trade bait" (12:15), there is just some incredible Wetherholt glaxing in the chat today (17:10), lets take a quick peak at the Cardinals prospect rankings (22:50), Randy gets to learn about "The Gang Beats Boggs" (27:00), is there still a chance Arenado gets traded (29:10), how many times do we have to do Herrera-at-catcher thing (35:16), the logjam is REAL (42:55), the Cardinals NEED to move some of Arenado's at-bats (46:15), the real issues with ANYONE taking Nado's deal (47:07), what we're hearing about Quinn Matthews (49:25), we need to apologize for over-looking Willson's badass moments over the weekend (56:25), every NBA fan should be okay with SAS playing solitaire instead of doing his job...(1:05:05), the way people are consuming sports coverage is ever-changing (1:11:00), Bennett is gonna be a little rich--so who fits for the Blues in free agency (1:20:35) &amp; STL Sports Central continues our list of the greatest numbers in STL Sports history (1:26:10)
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 17 Jun 2025 17:45:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker &amp; Matthew Rocchio are previewing what should be a very winnable series on the South Side (0:32), Randy will not stop pushing for VSII to get lead off at-bats (4:55), the Cardinals are going to be forced to make a move (8:05), could Brenden Donovan realistically be "trade bait" (12:15), there is just some incredible Wetherholt glaxing in the chat today (17:10), lets take a quick peak at the Cardinals prospect rankings (22:50), Randy gets to learn about "The Gang Beats Boggs" (27:00), is there still a chance Arenado gets traded (29:10), how many times do we have to do Herrera-at-catcher thing (35:16), the logjam is REAL (42:55), the Cardinals NEED to move some of Arenado's at-bats (46:15), the real issues with ANYONE taking Nado's deal (47:07), what we're hearing about Quinn Matthews (49:25), we need to apologize for over-looking Willson's badass moments over the weekend (56:25), every NBA fan should be okay with SAS playing solitaire instead of doing his job...(1:05:05), the way people are consuming sports coverage is ever-changing (1:11:00), Bennett is gonna be a little rich--so who fits for the Blues in free agency (1:20:35) &amp; STL Sports Central continues our list of the greatest numbers in STL Sports history (1:26:10)
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker &amp; Matthew Rocchio are previewing what should be a very winnable series on the South Side (0:32), Randy will not stop pushing for VSII to get lead off at-bats (4:55), the Cardinals are going to be forced to make a move (8:05), could Brenden Donovan realistically be "trade bait" (12:15), there is just some incredible Wetherholt glaxing in the chat today (17:10), lets take a quick peak at the Cardinals prospect rankings (22:50), Randy gets to learn about "The Gang Beats Boggs" (27:00), is there still a chance Arenado gets traded (29:10), how many times do we have to do Herrera-at-catcher thing (35:16), the logjam is REAL (42:55), the Cardinals NEED to move some of Arenado's at-bats (46:15), the real issues with ANYONE taking Nado's deal (47:07), what we're hearing about Quinn Matthews (49:25), we need to apologize for over-looking Willson's badass moments over the weekend (56:25), every NBA fan should be okay with SAS playing solitaire instead of doing his job...(1:05:05), the way people are consuming sports coverage is ever-changing (1:11:00), Bennett is gonna be a little rich--so who fits for the Blues in free agency (1:20:35) &amp; STL Sports Central continues our list of the greatest numbers in STL Sports history (1:26:10)</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5536</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ec6b9cb2-4ba2-11f0-9a05-ab77808a281d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL6556963113.mp3?updated=1750182663" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Is the SOLUTION for the St. Louis Cardinals *Currently* on the Roster? | The Randy Karraker Show</title>
      <description>Randy &amp; Rocchio are breaking down the continued rough stretch for the Cardinals (1:02), is this just who the Cardinals actually are (4:50), the ideal lineup construction with Noot OUT of the leadoff spot (8:20), why Randy wants VSII to get time at the lead-off spot (9:40), why the doubt for the lineup is very real (13:00), the worries that do exist for the rotation (14:50), the Cardinals are not lining up the timetables correctly (15:40), the Cardinals biggets issue is still the roster construction (18:20), could Burleson or Gorman become a trade piece (23:30), is there a risk in moving the wrong guy (27:50), Herrera catching would solve a lot of congestion issues but that isn't changing anytime soon (35:00), The Red Soz pulled the trigger on another big talent (42:05), Buster Posey &amp; the Giants are trying to be competitors this season (45:40), why this won't change the trade market going across MLB (50:00), call us delusional but we don't see where Marmol is costing this team games (54:55), why do fans want their managers making decisions with LESS information (1:01:35), the lack of moving Noot was an anti-analytics move (1:03:10), Marmol IS making these players better (1:05:10), Rocchio refused to care about a poll based on 40 responses (1:08:45), Oli's impact on the staff &amp; team is undeniable (1:12:00), why do we have faith in Gorman over a longer-term (1:19:45), the realities of where the money went for MLB teams (1:21:30), it's not reasonable to expect sports wners to lose money just to try to win (1:23:00) unless you're willing to make a moral compromise... (1:25:20) and some thoughts at the Pacers might've let their best &amp; only chance to win slip away (1:27:15).
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 16 Jun 2025 17:59:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy &amp; Rocchio are breaking down the continued rough stretch for the Cardinals (1:02), is this just who the Cardinals actually are (4:50), the ideal lineup construction with Noot OUT of the leadoff spot (8:20), why Randy wants VSII to get time at the lead-off spot (9:40), why the doubt for the lineup is very real (13:00), the worries that do exist for the rotation (14:50), the Cardinals are not lining up the timetables correctly (15:40), the Cardinals biggets issue is still the roster construction (18:20), could Burleson or Gorman become a trade piece (23:30), is there a risk in moving the wrong guy (27:50), Herrera catching would solve a lot of congestion issues but that isn't changing anytime soon (35:00), The Red Soz pulled the trigger on another big talent (42:05), Buster Posey &amp; the Giants are trying to be competitors this season (45:40), why this won't change the trade market going across MLB (50:00), call us delusional but we don't see where Marmol is costing this team games (54:55), why do fans want their managers making decisions with LESS information (1:01:35), the lack of moving Noot was an anti-analytics move (1:03:10), Marmol IS making these players better (1:05:10), Rocchio refused to care about a poll based on 40 responses (1:08:45), Oli's impact on the staff &amp; team is undeniable (1:12:00), why do we have faith in Gorman over a longer-term (1:19:45), the realities of where the money went for MLB teams (1:21:30), it's not reasonable to expect sports wners to lose money just to try to win (1:23:00) unless you're willing to make a moral compromise... (1:25:20) and some thoughts at the Pacers might've let their best &amp; only chance to win slip away (1:27:15).
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy &amp; Rocchio are breaking down the continued rough stretch for the Cardinals (1:02), is this just who the Cardinals actually are (4:50), the ideal lineup construction with Noot OUT of the leadoff spot (8:20), why Randy wants VSII to get time at the lead-off spot (9:40), why the doubt for the lineup is very real (13:00), the worries that do exist for the rotation (14:50), the Cardinals are not lining up the timetables correctly (15:40), the Cardinals biggets issue is still the roster construction (18:20), could Burleson or Gorman become a trade piece (23:30), is there a risk in moving the wrong guy (27:50), Herrera catching would solve a lot of congestion issues but that isn't changing anytime soon (35:00), The Red Soz pulled the trigger on another big talent (42:05), Buster Posey &amp; the Giants are trying to be competitors this season (45:40), why this won't change the trade market going across MLB (50:00), call us delusional but we don't see where Marmol is costing this team games (54:55), why do fans want their managers making decisions with LESS information (1:01:35), the lack of moving Noot was an anti-analytics move (1:03:10), Marmol IS making these players better (1:05:10), Rocchio refused to care about a poll based on 40 responses (1:08:45), Oli's impact on the staff &amp; team is undeniable (1:12:00), why do we have faith in Gorman over a longer-term (1:19:45), the realities of where the money went for MLB teams (1:21:30), it's not reasonable to expect sports wners to lose money just to try to win (1:23:00) unless you're willing to make a moral compromise... (1:25:20) and some thoughts at the Pacers might've let their best &amp; only chance to win slip away (1:27:15).</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5534</itunes:duration>
      <guid isPermaLink="false"><![CDATA[a08d9e16-4adb-11f0-b1a2-7f5d170f918f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL6382246167.mp3?updated=1750097061" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Are the St. Louis Cardinals CRUMBLING? | Who's YOUR Lead-off Hitter? | Bernie Miklasz joins the show</title>
      <description>Randy Karraker &amp; Matthew Rocchio are diving deep into a Cardinals team that looks broken after 5 straight Ls (1:16), Sonny Gray had another odd postgame after a tough start (6:20), do the Cardinals have a PLUS pitching staff going forward (16:15),  we FINALLY got to see Andre Granillo (20:34), who are your favorite "flash in the pan" Cardinals (22:30), who is the least talented team to ever win a World Series (25:10), Donovan might play this weekend, Jordan Walker update (29:50), is Alex Burleson the answer for the lead-off spot while Noot struggles (32:40), does St. Louis still have the "Best Fans in Baseball" (39:20),  watching sports at home is just better than in person (43:10), Bernie Miklasz joins the show (53:00), who he thinks need to get moved to the lead-off spot (56:00), trying to find context for Sonny &amp; the staff's troubles (1:01:05), Bernie's excitement to see Granillo make his debut &amp; the importance of adding his "stuff" (1:06:30), Bernie dives deep into the memory of Brian Wilson after his passing (1:12:00), an update from the US Open (1:23:00) &amp; thoughts on the NHL &amp; NBA Final(s) as they both continue to be closer than we expected (1:24:50)
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 13 Jun 2025 16:56:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker &amp; Matthew Rocchio are diving deep into a Cardinals team that looks broken after 5 straight Ls (1:16), Sonny Gray had another odd postgame after a tough start (6:20), do the Cardinals have a PLUS pitching staff going forward (16:15),  we FINALLY got to see Andre Granillo (20:34), who are your favorite "flash in the pan" Cardinals (22:30), who is the least talented team to ever win a World Series (25:10), Donovan might play this weekend, Jordan Walker update (29:50), is Alex Burleson the answer for the lead-off spot while Noot struggles (32:40), does St. Louis still have the "Best Fans in Baseball" (39:20),  watching sports at home is just better than in person (43:10), Bernie Miklasz joins the show (53:00), who he thinks need to get moved to the lead-off spot (56:00), trying to find context for Sonny &amp; the staff's troubles (1:01:05), Bernie's excitement to see Granillo make his debut &amp; the importance of adding his "stuff" (1:06:30), Bernie dives deep into the memory of Brian Wilson after his passing (1:12:00), an update from the US Open (1:23:00) &amp; thoughts on the NHL &amp; NBA Final(s) as they both continue to be closer than we expected (1:24:50)
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker &amp; Matthew Rocchio are diving deep into a Cardinals team that looks broken after 5 straight Ls (1:16), Sonny Gray had another odd postgame after a tough start (6:20), do the Cardinals have a PLUS pitching staff going forward (16:15),  we FINALLY got to see Andre Granillo (20:34), who are your favorite "flash in the pan" Cardinals (22:30), who is the least talented team to ever win a World Series (25:10), Donovan might play this weekend, Jordan Walker update (29:50), is Alex Burleson the answer for the lead-off spot while Noot struggles (32:40), does St. Louis still have the "Best Fans in Baseball" (39:20),  watching sports at home is just better than in person (43:10), Bernie Miklasz joins the show (53:00), who he thinks need to get moved to the lead-off spot (56:00), trying to find context for Sonny &amp; the staff's troubles (1:01:05), Bernie's excitement to see Granillo make his debut &amp; the importance of adding his "stuff" (1:06:30), Bernie dives deep into the memory of Brian Wilson after his passing (1:12:00), an update from the US Open (1:23:00) &amp; thoughts on the NHL &amp; NBA Final(s) as they both continue to be closer than we expected (1:24:50)</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5506</itunes:duration>
      <guid isPermaLink="false"><![CDATA[620cd9a6-4877-11f0-a199-4b9555407e52]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL8125030396.mp3?updated=1749834103" length="0" type="audio/mpeg"/>
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    <item>
      <title>Does the St. Louis Cardinals Staff Need a Shake Up? UFL CEO Russ Brandon EMPHATIC on League's Future</title>
      <description>Randy Karraker &amp; Matthew Rocchio dive into another loss for the Cardinals (1:05), maybe we should just focus on the results &amp; not the process/numbers for Mikolas (5:01), the bullpen is not deep enough to sacrifice "inning eaters" (9:58), are the Cardinals just smoke &amp; mirrors (14:27), is the Cardinals catching situation clearing up (20:02), the Cardinals need to make moves on the pitching staff, even if it's just on the margins (24:17), Randy Karraker is now confident Sonny Gray will be effective in the heat (29:40), UFL CEO Russ Brandon joins the show live (32:45), why he believes the question about sustainability has been answered (35:50), the future of gambling's relationship with the league (40:02), why the league is viable for the future (41:25), what he learned from Bills legend Marv Levy (45:15), Every True Tiger's Ken Dubinsky in studio with the new Wilsson Contreras chips (54:40), how NIL deals made through collectives will work under the new House settlement (58:45), his take on how Saint Louis shutting down their collective will work for their future (1:04:05), and how the recently passed Chiefs/Royals stadium bill helps the Cardinals (1:11:55)STL Sports Central
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 11 Jun 2025 17:14:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Randy Karraker &amp; Matthew Rocchio dive into another loss for the Cardinals (1:05), maybe we should just focus on the results &amp; not the process/numbers for Mikolas (5:01), the bullpen is not deep enough to sacrifice "inning eaters" (9:58), are the Cardinals just smoke &amp; mirrors (14:27), is the Cardinals catching situation clearing up (20:02), the Cardinals need to make moves on the pitching staff, even if it's just on the margins (24:17), Randy Karraker is now confident Sonny Gray will be effective in the heat (29:40), UFL CEO Russ Brandon joins the show live (32:45), why he believes the question about sustainability has been answered (35:50), the future of gambling's relationship with the league (40:02), why the league is viable for the future (41:25), what he learned from Bills legend Marv Levy (45:15), Every True Tiger's Ken Dubinsky in studio with the new Wilsson Contreras chips (54:40), how NIL deals made through collectives will work under the new House settlement (58:45), his take on how Saint Louis shutting down their collective will work for their future (1:04:05), and how the recently passed Chiefs/Royals stadium bill helps the Cardinals (1:11:55)STL Sports Central
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Randy Karraker &amp; Matthew Rocchio dive into another loss for the Cardinals (<a href="https://www.youtube.com/watch?v=EadJEct1rZU&amp;t=65s">1:05</a>), maybe we should just focus on the results &amp; not the process/numbers for Mikolas (<a href="https://www.youtube.com/watch?v=EadJEct1rZU&amp;t=301s">5:01</a>), the bullpen is not deep enough to sacrifice "inning eaters" (<a href="https://www.youtube.com/watch?v=EadJEct1rZU&amp;t=598s">9:58</a>), are the Cardinals just smoke &amp; mirrors (<a href="https://www.youtube.com/watch?v=EadJEct1rZU&amp;t=867s">14:27</a>), is the Cardinals catching situation clearing up (<a href="https://www.youtube.com/watch?v=EadJEct1rZU&amp;t=1202s">20:02</a>), the Cardinals need to make moves on the pitching staff, even if it's just on the margins (<a href="https://www.youtube.com/watch?v=EadJEct1rZU&amp;t=1457s">24:17</a>), Randy Karraker is now confident Sonny Gray will be effective in the heat (<a href="https://www.youtube.com/watch?v=EadJEct1rZU&amp;t=1780s">29:40</a>), UFL CEO Russ Brandon joins the show live (<a href="https://www.youtube.com/watch?v=EadJEct1rZU&amp;t=1965s">32:45</a>), why he believes the question about sustainability has been answered (<a href="https://www.youtube.com/watch?v=EadJEct1rZU&amp;t=2150s">35:50</a>), the future of gambling's relationship with the league (<a href="https://www.youtube.com/watch?v=EadJEct1rZU&amp;t=2402s">40:02</a>), why the league is viable for the future (<a href="https://www.youtube.com/watch?v=EadJEct1rZU&amp;t=2485s">41:25</a>), what he learned from Bills legend Marv Levy (<a href="https://www.youtube.com/watch?v=EadJEct1rZU&amp;t=2715s">45:15</a>), Every True Tiger's Ken Dubinsky in studio with the new Wilsson Contreras chips (<a href="https://www.youtube.com/watch?v=EadJEct1rZU&amp;t=3280s">54:40</a>), how NIL deals made through collectives will work under the new House settlement (<a href="https://www.youtube.com/watch?v=EadJEct1rZU&amp;t=3525s">58:45</a>), his take on how Saint Louis shutting down their collective will work for their future (<a href="https://www.youtube.com/watch?v=EadJEct1rZU&amp;t=3845s">1:04:05</a>), and how the recently passed Chiefs/Royals stadium bill helps the Cardinals (<a href="https://www.youtube.com/watch?v=EadJEct1rZU&amp;t=4315s">1:11:55</a>)<a href="https://www.youtube.com/@STLSportsCentral2">STL Sports Central</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4795</itunes:duration>
      <guid isPermaLink="false"><![CDATA[95a5f392-46e7-11f0-83b6-a3ba22878a42]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL5085399554.mp3?updated=1749662391" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>St. Louis Cardinals Lose in the 10th | Helsley Blows 3 Straight Saves | Brenden Schaeffer Guest Host</title>
      <description>The Randy Karraker Show featuring Brooke Grimsley is now live on all your favorite podcasting apps! Tune in to the show--Everyday. Anywhere. Anytime.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 11 Jun 2025 17:07:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The Randy Karraker Show featuring Brooke Grimsley is now live on all your favorite podcasting apps! Tune in to the show--Everyday. Anywhere. Anytime.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Randy Karraker Show featuring Brooke Grimsley is now live on all your favorite podcasting apps! Tune in to the show--Everyday. Anywhere. Anytime.

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4825</itunes:duration>
      <guid isPermaLink="false"><![CDATA[a051b8ae-46e6-11f0-889f-3b7efb34fbb4]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL2836385811.mp3?updated=1749661980" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>A Rough Sunday in STL | St. Louis Cardinals Can't Finish Sweep | BattleHawks Go Down Quietly</title>
      <description>On today’s show, Randy &amp; Rocchio dive into a rough overall Sunday for sports in St. Louis (0:33), reaction to the start against the Dodgers for Michael McGreevy (2:01), takeaways about the Cardinals after another series win (6:01), tangent what exactly happened to the Braves (8:22), getting ready for the Cubs series after they dropped a Tigers series (11:05), Kershaw is CHARMING SAWFT (14:05), Clayton Kershaw has an argument as the single greatest regular season pitcher in the modern era (19:05), tangent who is the best pitcher to never win a Cy young (24:15), what happened to the BattleHawks as they faded away in the XFL Conference Championship game (28:25), The Rock never throwing his full weight behind the league was a huge issue (33:10), what does the future of the UFL look like (43:00), STL CITY SC gave up another lead, losing 2-1 in Portland (46:50), House Settlement passes, what does this mean for CFB (52:12), could mid-major basketball find a lane to succeed in this new era? (57:25), can a college sports program still be build around development (1:01:05), the NCAA is a dead-man walking—what will the new entity look like (1:08:17), Randy thinks the Stanley Cup Final is going to be pretty short despite the razor-thin margin through the first two games (1:14:35), did Randy become a fan of players from only hearing audio on the radio (1:17:50), Randy remembers his first-ever Cardinals game &amp; Rocchio share a sweet story about an early Busch-stadium memory (1:19:00), the NBA &amp; NHL rating in STL have returned to the previous status quo (1:21:20)


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 09 Jun 2025 17:33:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>On today’s show, Randy &amp; Rocchio dive into a rough overall Sunday for sports in St. Louis (0:33), reaction to the start against the Dodgers for Michael McGreevy (2:01), takeaways about the Cardinals after another series win (6:01), tangent what exactly happened to the Braves (8:22), getting ready for the Cubs series after they dropped a Tigers series (11:05), Kershaw is CHARMING SAWFT (14:05), Clayton Kershaw has an argument as the single greatest regular season pitcher in the modern era (19:05), tangent who is the best pitcher to never win a Cy young (24:15), what happened to the BattleHawks as they faded away in the XFL Conference Championship game (28:25), The Rock never throwing his full weight behind the league was a huge issue (33:10), what does the future of the UFL look like (43:00), STL CITY SC gave up another lead, losing 2-1 in Portland (46:50), House Settlement passes, what does this mean for CFB (52:12), could mid-major basketball find a lane to succeed in this new era? (57:25), can a college sports program still be build around development (1:01:05), the NCAA is a dead-man walking—what will the new entity look like (1:08:17), Randy thinks the Stanley Cup Final is going to be pretty short despite the razor-thin margin through the first two games (1:14:35), did Randy become a fan of players from only hearing audio on the radio (1:17:50), Randy remembers his first-ever Cardinals game &amp; Rocchio share a sweet story about an early Busch-stadium memory (1:19:00), the NBA &amp; NHL rating in STL have returned to the previous status quo (1:21:20)


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On today’s show, Randy &amp; Rocchio dive into a rough overall Sunday for sports in St. Louis (<a href="https://www.youtube.com/watch?v=wRb45aruH3g&amp;t=33s">0:33</a>), reaction to the start against the Dodgers for Michael McGreevy (<a href="https://www.youtube.com/watch?v=wRb45aruH3g&amp;t=121s">2:01</a>), takeaways about the Cardinals after another series win (<a href="https://www.youtube.com/watch?v=wRb45aruH3g&amp;t=361s">6:01</a>), <strong>tangent</strong> what exactly happened to the Braves (<a href="https://www.youtube.com/watch?v=wRb45aruH3g&amp;t=502s">8:22</a>), getting ready for the Cubs series after they dropped a Tigers series (<a href="https://www.youtube.com/watch?v=wRb45aruH3g&amp;t=665s">11:05</a>), Kershaw is CHARMING SAWFT (<a href="https://www.youtube.com/watch?v=wRb45aruH3g&amp;t=845s">14:05</a>), Clayton Kershaw has an argument as the single greatest regular season pitcher in the modern era (<a href="https://www.youtube.com/watch?v=wRb45aruH3g&amp;t=1145s">19:05</a>), <strong>tangent</strong> who is the best pitcher to never win a Cy young (<a href="https://www.youtube.com/watch?v=wRb45aruH3g&amp;t=1455s">24:15</a>), what happened to the BattleHawks as they faded away in the XFL Conference Championship game (<a href="https://www.youtube.com/watch?v=wRb45aruH3g&amp;t=1705s">28:25</a>), The Rock never throwing his full weight behind the league was a huge issue (<a href="https://www.youtube.com/watch?v=wRb45aruH3g&amp;t=1990s">33:10</a>), what does the future of the UFL look like (<a href="https://www.youtube.com/watch?v=wRb45aruH3g&amp;t=2580s">43:00</a>), STL CITY SC gave up <strong>another</strong> lead, losing 2-1 in Portland (<a href="https://www.youtube.com/watch?v=wRb45aruH3g&amp;t=2810s">46:50</a>), House Settlement passes, what does this mean for CFB (<a href="https://www.youtube.com/watch?v=wRb45aruH3g&amp;t=3132s">52:12</a>), could mid-major basketball find a lane to succeed in this new era? (<a href="https://www.youtube.com/watch?v=wRb45aruH3g&amp;t=3445s">57:25</a>), can a college sports program still be build around development (<a href="https://www.youtube.com/watch?v=wRb45aruH3g&amp;t=3665s">1:01:05</a>), the NCAA is a dead-man walking—what will the new entity look like (<a href="https://www.youtube.com/watch?v=wRb45aruH3g&amp;t=4097s">1:08:17</a>), Randy thinks the Stanley Cup Final is going to be pretty short despite the razor-thin margin through the first two games (<a href="https://www.youtube.com/watch?v=wRb45aruH3g&amp;t=4475s">1:14:35</a>), did Randy become a fan of players from only hearing audio on the radio (<a href="https://www.youtube.com/watch?v=wRb45aruH3g&amp;t=4670s">1:17:50</a>), Randy remembers his first-ever Cardinals game &amp; Rocchio share a sweet story about an early Busch-stadium memory (<a href="https://www.youtube.com/watch?v=wRb45aruH3g&amp;t=4740s">1:19:00</a>), the NBA &amp; NHL rating in STL have returned to the previous status quo (<a href="https://www.youtube.com/watch?v=wRb45aruH3g&amp;t=4880s">1:21:20</a>)

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5145</itunes:duration>
      <guid isPermaLink="false"><![CDATA[d579ba94-4557-11f0-ad74-672eed82cdae]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL7580949140.mp3?updated=1749490700" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>St. Louis Cardinals Host Royals Doubleheader | Is McGreevy "On the Way"? | Stefan Caray In-Studio</title>
      <description>The Randy Karraker Show featuring Brooke Grimsley is now live on all your favorite podcasting apps! Tune in to the show--Everyday. Anywhere. Anytime.

Randy Karraker &amp; guest host Stefan Caray (0:32) preview the Cardinals double-header today as they try to pull a win out against the Royals (2:15), was the rain out a blessing in disguise (5:30), are Tink Hence's numbers worrying (8:15), are the Cardinals are at a deficit for FA negotiations (12:15),  how has the Cardinals FO plans changed this year (16:15), Mo on MLB now had some interesting points (17:30), Canada is in the lead as Oilers take Game 1 (25:38), Scotty Bowman's Blues record has finally been passed (28:40), can the Pacers pull off the upset over a heavily-favored Thunder squad (29:27),  who is the greatest STL athlete to wear #7 (33:30), Tim Kurkjian lays out the biggest issue with the ghost runner in MLB (36:40)
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 05 Jun 2025 16:13:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The Randy Karraker Show featuring Brooke Grimsley is now live on all your favorite podcasting apps! Tune in to the show--Everyday. Anywhere. Anytime.

Randy Karraker &amp; guest host Stefan Caray (0:32) preview the Cardinals double-header today as they try to pull a win out against the Royals (2:15), was the rain out a blessing in disguise (5:30), are Tink Hence's numbers worrying (8:15), are the Cardinals are at a deficit for FA negotiations (12:15),  how has the Cardinals FO plans changed this year (16:15), Mo on MLB now had some interesting points (17:30), Canada is in the lead as Oilers take Game 1 (25:38), Scotty Bowman's Blues record has finally been passed (28:40), can the Pacers pull off the upset over a heavily-favored Thunder squad (29:27),  who is the greatest STL athlete to wear #7 (33:30), Tim Kurkjian lays out the biggest issue with the ghost runner in MLB (36:40)
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Randy Karraker Show featuring Brooke Grimsley is now live on all your favorite podcasting apps! Tune in to the show--Everyday. Anywhere. Anytime.

Randy Karraker &amp; guest host Stefan Caray (0:32) preview the Cardinals double-header today as they try to pull a win out against the Royals (2:15), was the rain out a blessing in disguise (5:30), are Tink Hence's numbers worrying (8:15), are the Cardinals are at a deficit for FA negotiations (12:15),  how has the Cardinals FO plans changed this year (16:15), Mo on MLB now had some interesting points (17:30), Canada is in the lead as Oilers take Game 1 (25:38), Scotty Bowman's Blues record has finally been passed (28:40), can the Pacers pull off the upset over a heavily-favored Thunder squad (29:27),  who is the greatest STL athlete to wear #7 (33:30), Tim Kurkjian lays out the biggest issue with the ghost runner in MLB (36:40)</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2691</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ff981bf0-4227-11f0-b5ee-a719bb75dc69]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL8016511202.mp3?updated=1749140301" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>St. Louis Cardinals Host Royals | Is the MLB Schedule hurting the game? | Randy Karraker is BACK!</title>
      <description>The Randy Karraker Show featuring Brooke Grimsley is now live on all your favorite podcasting apps! Tune in to the show--Everyday. Anywhere. Anytime.


Randy Karraker is back his hosting chair! (1:19), Randy has some updates for the future of Mizzou football after his time at the tournament (1:58), why the Tigers are so excited about Beau Pribula (5:35), why did MLB stop making good schedules (8:00), what does the future hold for Herrera (13:45), is Walker talking advantage of pitchers who don't have his book (15:00), the Cardinals almost had tonight's Royals pitchers (from St. Joe) in the draft + Jax Caglione debut (23:50), what's the genesis of the STL-KC beef (28:05), have national league fans finally accepted the DH with open arms (36:30), this is the best chirp I've ever heard from a KC fan (42:30), STL CITY SC actually got a win but they also are making roster decisions for the future (43:50), Sports Science changed sports &amp; coverage for the better (54:01), could we see Belichick buy himself out &amp; avoid all the UNC stuff (1:04:10), a little sports alternate history: what is the Patriots lose in '01 and/or '03 (1:15:00), conversations about the Steelers sounds like the Cardinals a year ago (1:17:25), SKYNET IS HERE &amp; WE ALL HAVE TO BE WORRIED (1:31:42)

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 04 Jun 2025 16:19:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The Randy Karraker Show featuring Brooke Grimsley is now live on all your favorite podcasting apps! Tune in to the show--Everyday. Anywhere. Anytime.


Randy Karraker is back his hosting chair! (1:19), Randy has some updates for the future of Mizzou football after his time at the tournament (1:58), why the Tigers are so excited about Beau Pribula (5:35), why did MLB stop making good schedules (8:00), what does the future hold for Herrera (13:45), is Walker talking advantage of pitchers who don't have his book (15:00), the Cardinals almost had tonight's Royals pitchers (from St. Joe) in the draft + Jax Caglione debut (23:50), what's the genesis of the STL-KC beef (28:05), have national league fans finally accepted the DH with open arms (36:30), this is the best chirp I've ever heard from a KC fan (42:30), STL CITY SC actually got a win but they also are making roster decisions for the future (43:50), Sports Science changed sports &amp; coverage for the better (54:01), could we see Belichick buy himself out &amp; avoid all the UNC stuff (1:04:10), a little sports alternate history: what is the Patriots lose in '01 and/or '03 (1:15:00), conversations about the Steelers sounds like the Cardinals a year ago (1:17:25), SKYNET IS HERE &amp; WE ALL HAVE TO BE WORRIED (1:31:42)

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Randy Karraker Show featuring Brooke Grimsley is now live on all your favorite podcasting apps! Tune in to the show--Everyday. Anywhere. Anytime.
</p>
<p>Randy Karraker is back his hosting chair! (1:19), Randy has some updates for the future of Mizzou football after his time at the tournament (1:58), why the Tigers are so excited about Beau Pribula (5:35), why did MLB stop making good schedules (8:00), what does the future hold for Herrera (13:45), is Walker talking advantage of pitchers who don't have his book (15:00), the Cardinals almost had tonight's Royals pitchers (from St. Joe) in the draft + Jax Caglione debut (23:50), what's the genesis of the STL-KC beef (28:05), have national league fans finally accepted the DH with open arms (36:30), this is the best chirp I've ever heard from a KC fan (42:30), STL CITY SC actually got a win but they also are making roster decisions for the future (43:50), Sports Science changed sports &amp; coverage for the better (54:01), could we see Belichick buy himself out &amp; avoid all the UNC stuff (1:04:10), a little sports alternate history: what is the Patriots lose in '01 and/or '03 (1:15:00), conversations about the Steelers sounds like the Cardinals a year ago (1:17:25), SKYNET IS HERE &amp; WE ALL HAVE TO BE WORRIED (1:31:42)
</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5959</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b5d0a8a2-415f-11f0-9b44-a3927b82ce6b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL3612649316.mp3?updated=1749054278" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Mike Claiborne Hosts! St. Louis Cardinals Drop Series, Finish May 19-8 | Randy Karraker live @ 10:20</title>
      <description>The Randy Karraker Show featuring Brooke Grimsley is now live on all your favorite podcasting apps! Tune in to the show--Everyday. Anywhere. Anytime.



It's a change up with Mike Claiborne &amp; Matthew Rocchio kicking things off (1:05), breaking down a rough series for the Cardinals with two losses against the Rangers (2:59), Claibs' big takeaways from a strong May (7:30),  which pitchers should be working with which catchers? (9:30), Randy Karraker joins the show live from the Mizzou Football Golf Tournament (12:00), Randy has some positive thought son Sonny! (13:45), Claibs &amp; Randy talk about Marmol's use of the bench (16:23), will we see Gorman get some runway, maybe even a start vs a LHP (21:55), Claibs &amp; Randy might have just solved scheduling in CFB (32:00), Do Marmol's plans for the youngry group make sense? (39:30), Claibs wants the Cardinals to find another relief pitching with LEGIT closing experience (41:45) if a young player becomes available by the deadline, would the Cardinals buy big in that scenario (45:40), the coastal elites are MAD they gotta watch two midwest, mid-market teams (53:50), the issue here is SUPERSTARS not markets (57:00), the Pacers' Myles Turner is the best story about this NBA Finals matchup (59:00), Inside the NBA broadcasted their final show on TNT (1:01:50), Claibs has a fantastic anecdote about Liberatore after his rough start on Friday (1:09:05), a succinct &amp; total breakdown of the biggest difference between '24 Libby &amp; this season (1:10:35), the way that Jon Jay changed the Cardinals OF positioning (1:14:05), when do we become confident we know what these young players are &amp; why MLB scheduling complicates that questions (1:15:44), at what point does Noot's poor average outweigh his count-working in the lead-off spot (1:18:00) and BIG TIME racing fan Mike Claiborne gets a drag-race segment to talk about the cars that go fast (1:20:55). 

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 02 Jun 2025 18:25:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The Randy Karraker Show featuring Brooke Grimsley is now live on all your favorite podcasting apps! Tune in to the show--Everyday. Anywhere. Anytime.



It's a change up with Mike Claiborne &amp; Matthew Rocchio kicking things off (1:05), breaking down a rough series for the Cardinals with two losses against the Rangers (2:59), Claibs' big takeaways from a strong May (7:30),  which pitchers should be working with which catchers? (9:30), Randy Karraker joins the show live from the Mizzou Football Golf Tournament (12:00), Randy has some positive thought son Sonny! (13:45), Claibs &amp; Randy talk about Marmol's use of the bench (16:23), will we see Gorman get some runway, maybe even a start vs a LHP (21:55), Claibs &amp; Randy might have just solved scheduling in CFB (32:00), Do Marmol's plans for the youngry group make sense? (39:30), Claibs wants the Cardinals to find another relief pitching with LEGIT closing experience (41:45) if a young player becomes available by the deadline, would the Cardinals buy big in that scenario (45:40), the coastal elites are MAD they gotta watch two midwest, mid-market teams (53:50), the issue here is SUPERSTARS not markets (57:00), the Pacers' Myles Turner is the best story about this NBA Finals matchup (59:00), Inside the NBA broadcasted their final show on TNT (1:01:50), Claibs has a fantastic anecdote about Liberatore after his rough start on Friday (1:09:05), a succinct &amp; total breakdown of the biggest difference between '24 Libby &amp; this season (1:10:35), the way that Jon Jay changed the Cardinals OF positioning (1:14:05), when do we become confident we know what these young players are &amp; why MLB scheduling complicates that questions (1:15:44), at what point does Noot's poor average outweigh his count-working in the lead-off spot (1:18:00) and BIG TIME racing fan Mike Claiborne gets a drag-race segment to talk about the cars that go fast (1:20:55). 

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Randy Karraker Show featuring Brooke Grimsley is now live on all your favorite podcasting apps! Tune in to the show--Everyday. Anywhere. Anytime.</p>
<p><br></p>
<p>It's a change up with Mike Claiborne &amp; Matthew Rocchio kicking things off (1:05), breaking down a rough series for the Cardinals with two losses against the Rangers (2:59), Claibs' big takeaways from a strong May (7:30),  which pitchers should be working with which catchers? (9:30), Randy Karraker joins the show live from the Mizzou Football Golf Tournament (12:00), Randy has some positive thought son Sonny! (13:45), Claibs &amp; Randy talk about Marmol's use of the bench (16:23), will we see Gorman get some runway, maybe even a start vs a LHP (21:55), Claibs &amp; Randy might have just solved scheduling in CFB (32:00), Do Marmol's plans for the youngry group make sense? (39:30), Claibs wants the Cardinals to find another relief pitching with LEGIT closing experience (41:45) if a young player becomes available by the deadline, would the Cardinals buy big in that scenario (45:40), the coastal elites are MAD they gotta watch two midwest, mid-market teams (53:50), the issue here is SUPERSTARS not markets (57:00), the Pacers' Myles Turner is the best story about this NBA Finals matchup (59:00), Inside the NBA broadcasted their final show on TNT (1:01:50), Claibs has a fantastic anecdote about Liberatore after his rough start on Friday (1:09:05), a succinct &amp; total breakdown of the biggest difference between '24 Libby &amp; this season (1:10:35), the way that Jon Jay changed the Cardinals OF positioning (1:14:05), when do we become confident we know what these young players are &amp; why MLB scheduling complicates that questions (1:15:44), at what point does Noot's poor average outweigh his count-working in the lead-off spot (1:18:00) and BIG TIME racing fan Mike Claiborne gets a drag-race segment to talk about the cars that go fast (1:20:55). 
</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5184</itunes:duration>
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    <item>
      <title>St. Louis Cardinals GIVEAWAY! Will They Win Again? | STL CITY SC’s New Era | Bernie Miklasz @ 10:30</title>
      <description>The Randy Karraker Show featuring Brooke Grimsley is now live on all your favorite podcasting apps! Tune in to the show--Everyday. Anywhere. Anytime.

In today's show (1:23) we're giving away a Cardinals prize pack &amp; tickets, breaking down a very winnable Cardinals vs. Rangers series (11:30), Looking into some numbers to see if this run is sustainable (16:00), why a lack of "gray area" is hurting sports (19:20), the importance of nuance &amp; how it's helping the Cardinals win in '25 (25:15), whether or not the Cardinals could end up ADDING at the deadline (33:40), Bernie Miklasz joins to talk about the Cardinals' deadline mindset, confidence in the Cardinals coaching staff, Bloom's influence &amp; Libby's dominance (36:55), Cardinals fans in 2011 might be the luckiest of the last 25 years (1:13:40), What went wrong with Mellberg &amp; is CITY on the path to fixing things (1:21:30), and a JAM PACKED weekend in STL (1:39:00).
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 30 May 2025 17:57:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The Randy Karraker Show featuring Brooke Grimsley is now live on all your favorite podcasting apps! Tune in to the show--Everyday. Anywhere. Anytime.

In today's show (1:23) we're giving away a Cardinals prize pack &amp; tickets, breaking down a very winnable Cardinals vs. Rangers series (11:30), Looking into some numbers to see if this run is sustainable (16:00), why a lack of "gray area" is hurting sports (19:20), the importance of nuance &amp; how it's helping the Cardinals win in '25 (25:15), whether or not the Cardinals could end up ADDING at the deadline (33:40), Bernie Miklasz joins to talk about the Cardinals' deadline mindset, confidence in the Cardinals coaching staff, Bloom's influence &amp; Libby's dominance (36:55), Cardinals fans in 2011 might be the luckiest of the last 25 years (1:13:40), What went wrong with Mellberg &amp; is CITY on the path to fixing things (1:21:30), and a JAM PACKED weekend in STL (1:39:00).
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Randy Karraker Show featuring Brooke Grimsley is now live on all your favorite podcasting apps! Tune in to the show--Everyday. Anywhere. Anytime.

In today's show (1:23) we're giving away a Cardinals prize pack &amp; tickets, breaking down a very winnable Cardinals vs. Rangers series (11:30), Looking into some numbers to see if this run is sustainable (16:00), why a lack of "gray area" is hurting sports (19:20), the importance of nuance &amp; how it's helping the Cardinals win in '25 (25:15), whether or not the Cardinals could end up ADDING at the deadline (33:40), Bernie Miklasz joins to talk about the Cardinals' deadline mindset, confidence in the Cardinals coaching staff, Bloom's influence &amp; Libby's dominance (36:55), Cardinals fans in 2011 might be the luckiest of the last 25 years (1:13:40), What went wrong with Mellberg &amp; is CITY on the path to fixing things (1:21:30), and a JAM PACKED weekend in STL (1:39:00).</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>6305</itunes:duration>
      <guid isPermaLink="false"><![CDATA[804297e2-3d7f-11f0-8d05-8319e8f0e1dc]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL7374464382.mp3?updated=1748628128" length="0" type="audio/mpeg"/>
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    <item>
      <title>St. Louis Cardinals Win ANOTHER Series, Mo on Potential Deadline Mindset | Cam Janssen @ 10:30</title>
      <description>The Randy Karraker Show featuring Brooke Grimsley is now live on all your favorite podcasting apps! Tune in to the show--Everyday. Anywhere. Anytime.




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 29 May 2025 19:05:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The Randy Karraker Show featuring Brooke Grimsley is now live on all your favorite podcasting apps! Tune in to the show--Everyday. Anywhere. Anytime.




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>
The Randy Karraker Show featuring Brooke Grimsley is now live on all your favorite podcasting apps! Tune in to the show--Everyday. Anywhere. Anytime.



</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5244</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e67c75a2-3cbf-11f0-bf27-a3d31ee61d27]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL1466021935.mp3?updated=1748545836" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Olof Out, St. Louis CITY SC Fires Two Coaches in a Year | St. Louis Cardinals Win Late Again</title>
      <description>The Randy Karraker Show featuring Brooke Grimsley is now live on all your favorite podcasting apps! Tune in to the show--Everyday. Anywhere. Anytime.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 28 May 2025 19:35:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The Randy Karraker Show featuring Brooke Grimsley is now live on all your favorite podcasting apps! Tune in to the show--Everyday. Anywhere. Anytime.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Randy Karraker Show featuring Brooke Grimsley is now live on all your favorite podcasting apps! Tune in to the show--Everyday. Anywhere. Anytime.

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>6006</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e9da8722-3bfa-11f0-99f7-178269751b47]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL5271956349.mp3?updated=1748461230" length="0" type="audio/mpeg"/>
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    <item>
      <title>St. Louis Cardinals Sweep D-Backs, Youngry Birds Continue to Soar | Brenden Schaeffer co-hosting</title>
      <description>The Randy Karraker Show featuring Brooke Grimsley is now live on all your favorite podcasting apps! Tune in to the show--Everyday. Anywhere. Anytime.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 28 May 2025 19:34:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The Randy Karraker Show featuring Brooke Grimsley is now live on all your favorite podcasting apps! Tune in to the show--Everyday. Anywhere. Anytime.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Randy Karraker Show featuring Brooke Grimsley is now live on all your favorite podcasting apps! Tune in to the show--Everyday. Anywhere. Anytime.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>6048</itunes:duration>
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      <enclosure url="https://traffic.megaphone.fm/PHL4957091833.mp3?updated=1748461193" length="0" type="audio/mpeg"/>
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    <item>
      <title>Cardinals FINALLY Make a Move! + Cam Janssen Talks Blues, Sports Hub Watch Party</title>
      <description>Brooke Grimsley is joined by Brenden Schaeffer break down all the latest news in the St. Louis Sports world, with reactions from listeners throughout the show.

Leave your comments, questions &amp; opinions in the chat!

On the show today:

1:20 - Today’s Opening Drive: The Cardinals Made a Move!

5:45 - Oli Marmol &amp; John Mozeliak weighed in on the new signing from Jupiter

17:10 - Brenden Schaeffer isn’t buying that Maton is stealing innings from young arms

22:40 - Are we starting to worry about the Spring Training numbers? (Even if we aren’t supposed to?)

30:25 - Blues analyst Cam Janssen joins the show to talk about the Blues, the Sports Hub Watch Party &amp; why he isn’t Andy Strickland’s babysitter

42:35 - The Grim Report: Is the Cardinals inaction a larger sign of concern across MLB?

50:30 - Is MLB headed to ANOTHER work stoppage? And why does Manfred hate baseball…?

1:01:55 - Schaeffer tells a fan to “go find a river” after another Cardinals disagreement

1:13:20 - There are ACTUAL, FACTUAL reasons to be positive aboutthe Cardinals offense—No, seriously, we promise.

1:23:10 - Over-ARCHing Item of the Day: Can the Billikens &amp; Tigers both advance in their Conference Tournament matchups tonight?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 13 Mar 2025 17:08:31 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Brooke Grimsley is joined by Brenden Schaeffer break down all the latest news in the St. Louis Sports world, with reactions from listeners throughout the show.

Leave your comments, questions &amp; opinions in the chat!

On the show today:

1:20 - Today’s Opening Drive: The Cardinals Made a Move!

5:45 - Oli Marmol &amp; John Mozeliak weighed in on the new signing from Jupiter

17:10 - Brenden Schaeffer isn’t buying that Maton is stealing innings from young arms

22:40 - Are we starting to worry about the Spring Training numbers? (Even if we aren’t supposed to?)

30:25 - Blues analyst Cam Janssen joins the show to talk about the Blues, the Sports Hub Watch Party &amp; why he isn’t Andy Strickland’s babysitter

42:35 - The Grim Report: Is the Cardinals inaction a larger sign of concern across MLB?

50:30 - Is MLB headed to ANOTHER work stoppage? And why does Manfred hate baseball…?

1:01:55 - Schaeffer tells a fan to “go find a river” after another Cardinals disagreement

1:13:20 - There are ACTUAL, FACTUAL reasons to be positive aboutthe Cardinals offense—No, seriously, we promise.

1:23:10 - Over-ARCHing Item of the Day: Can the Billikens &amp; Tigers both advance in their Conference Tournament matchups tonight?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Brooke Grimsley is joined by Brenden Schaeffer break down all the latest news in the St. Louis Sports world, with reactions from listeners throughout the show.</p><p><br></p><p>Leave your comments, questions &amp; opinions in the chat!</p><p><br></p><p>On the show today:</p><p><br></p><p><a href="https://www.youtube.com/watch?v=HuN01WinFzg&amp;t=80s">1:20</a> - Today’s Opening Drive: The Cardinals Made a Move!</p><p><br></p><p><a href="https://www.youtube.com/watch?v=HuN01WinFzg&amp;t=345s">5:45</a> - Oli Marmol &amp; John Mozeliak weighed in on the new signing from Jupiter</p><p><br></p><p><a href="https://www.youtube.com/watch?v=HuN01WinFzg&amp;t=1030s">17:10</a> - Brenden Schaeffer isn’t buying that Maton is stealing innings from young arms</p><p><br></p><p><a href="https://www.youtube.com/watch?v=HuN01WinFzg&amp;t=1360s">22:40</a> - Are we starting to worry about the Spring Training numbers? (Even if we aren’t supposed to?)</p><p><br></p><p><a href="https://www.youtube.com/watch?v=HuN01WinFzg&amp;t=1825s">30:25</a> - Blues analyst Cam Janssen joins the show to talk about the Blues, the Sports Hub Watch Party &amp; why he isn’t Andy Strickland’s babysitter</p><p><br></p><p><a href="https://www.youtube.com/watch?v=HuN01WinFzg&amp;t=2555s">42:35</a> - The Grim Report: Is the Cardinals inaction a larger sign of concern across MLB?</p><p><br></p><p><a href="https://www.youtube.com/watch?v=HuN01WinFzg&amp;t=3030s">50:30</a> - Is MLB headed to ANOTHER work stoppage? And why does Manfred hate baseball…?</p><p><br></p><p><a href="https://www.youtube.com/watch?v=HuN01WinFzg&amp;t=3715s">1:01:55</a> - Schaeffer tells a fan to “go find a river” after another Cardinals disagreement</p><p><br></p><p><a href="https://www.youtube.com/watch?v=HuN01WinFzg&amp;t=4400s">1:13:20</a> - There are ACTUAL, FACTUAL reasons to be positive aboutthe Cardinals offense—No, seriously, we promise.</p><p><br></p><p><a href="https://www.youtube.com/watch?v=HuN01WinFzg&amp;t=4990s">1:23:10</a> - Over-ARCHing Item of the Day: Can the Billikens &amp; Tigers both advance in their Conference Tournament matchups tonight?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5505</itunes:duration>
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      <enclosure url="https://traffic.megaphone.fm/PHL6807463223.mp3?updated=1741886014" length="0" type="audio/mpeg"/>
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      <title>Randy Karraker Show feat Brooke Grimsley (Brenden Schaeffer in for Randy)</title>
      <description>How Can the Cardinals "Clear the Runway" For Young Pitchers?

Mike Claiborne joins as a guest 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 04 Mar 2025 02:16:21 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>STL Sports Central</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>How Can the Cardinals "Clear the Runway" For Young Pitchers?

Mike Claiborne joins as a guest 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>How Can the Cardinals "Clear the Runway" For Young Pitchers?</p><p><br></p><p>Mike Claiborne joins as a guest </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>6084</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ab90932a-f89e-11ef-bbc5-3791cafbfb45]]></guid>
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