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    <atom:link href="https://feeds.megaphone.fm/PHL4321927195" rel="self" type="application/rss+xml"/>
    <title>The Earl Austin Experience</title>
    <link>https://www.louinfo.com</link>
    <language>en</language>
    <copyright>2025</copyright>
    <description>The Earl Austin Experience features St. Louis American Sports Editor Earl Austin Jr. talking all things local sports and more. The "Awesome One" brings his encyclopedic knowledge of St. Louis and national sports each Saturday from 9a-11a.
Hour one will feature the EarlTime Update where Earl talks with the top names in local sports and gives his take on high school and college athletics.
Hour two, Earl will be joined by retired teacher, coach and basketball official Ron Zetcher where they will focus a lot on the history of sports in St. Louis as well as some of the top issues in athletics today.</description>
    <image>
      <url>https://megaphone.imgix.net/podcasts/adc19416-3efb-11f0-b637-2348f8a339e5/image/7f4fb79a28012c53e5cf4a9947a19b18.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress</url>
      <title>The Earl Austin Experience</title>
      <link>https://www.louinfo.com</link>
    </image>
    <itunes:explicit>no</itunes:explicit>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle></itunes:subtitle>
    <itunes:author>The Lou Information Station</itunes:author>
    <itunes:summary>The Earl Austin Experience features St. Louis American Sports Editor Earl Austin Jr. talking all things local sports and more. The "Awesome One" brings his encyclopedic knowledge of St. Louis and national sports each Saturday from 9a-11a.
Hour one will feature the EarlTime Update where Earl talks with the top names in local sports and gives his take on high school and college athletics.
Hour two, Earl will be joined by retired teacher, coach and basketball official Ron Zetcher where they will focus a lot on the history of sports in St. Louis as well as some of the top issues in athletics today.</itunes:summary>
    <content:encoded>
      <![CDATA[<p>The Earl Austin Experience features St. Louis American Sports Editor Earl Austin Jr. talking all things local sports and more. The "Awesome One" brings his encyclopedic knowledge of St. Louis and national sports each Saturday from 9a-11a.</p><p>Hour one will feature the EarlTime Update where Earl talks with the top names in local sports and gives his take on high school and college athletics.</p><p>Hour two, Earl will be joined by retired teacher, coach and basketball official Ron Zetcher where they will focus a lot on the history of sports in St. Louis as well as some of the top issues in athletics today.</p><p><br></p>]]>
    </content:encoded>
    <itunes:owner>
      <itunes:name>Big Toe Media, LLC</itunes:name>
      <itunes:email>louinfoklis@gmail.com</itunes:email>
    </itunes:owner>
    <itunes:image href="https://megaphone.imgix.net/podcasts/adc19416-3efb-11f0-b637-2348f8a339e5/image/7f4fb79a28012c53e5cf4a9947a19b18.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
    <itunes:category text="Sports">
    </itunes:category>
    <item>
      <title>EZ Hour with Vahe Gregorian</title>
      <description>Earl Austin Jr. and Ron Zetcher talk with Kansas City Star columnist Vahe Gregorian
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 28 Feb 2026 20:17:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Lou Information Station</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Earl Austin Jr. and Ron Zetcher talk with Kansas City Star columnist Vahe Gregorian
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Earl Austin Jr. and Ron Zetcher talk with Kansas City Star columnist Vahe Gregorian</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3030</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[81b7e0d8-14e2-11f1-80a2-7fbc9d890d2e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL4023352409.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The EZ Hour ft. Larry Albus and Bob McCauley </title>
      <description>Today we sit down with Larry Albus and Bob McCauley. To inspirational

people in the stl area in sports talking lessons and the past.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 21 Feb 2026 23:46:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Lou Information Station</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Today we sit down with Larry Albus and Bob McCauley. To inspirational

people in the stl area in sports talking lessons and the past.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we sit down with Larry Albus and Bob McCauley. To inspirational</p>
<p>people in the stl area in sports talking lessons and the past.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2846</itunes:duration>
      <guid isPermaLink="false"><![CDATA[8cbcd0d2-0f7f-11f1-8f6c-d36683646677]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL2359246299.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Coach Bryan Turner of St. Mary's High School | 2-21-26 | Hour 1</title>
      <description>Today we sit down with Coach Bryan Turner head coach and assistant athletic director at the school as well. Coach turner talks about his goal for the Dragons this year as well as a little history talking STL hoops and the landscape of the game today.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 21 Feb 2026 16:41:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Lou Information Station</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Today we sit down with Coach Bryan Turner head coach and assistant athletic director at the school as well. Coach turner talks about his goal for the Dragons this year as well as a little history talking STL hoops and the landscape of the game today.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we sit down with Coach Bryan Turner head coach and assistant athletic director at the school as well. Coach turner talks about his goal for the Dragons this year as well as a little history talking STL hoops and the landscape of the game today.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2702</itunes:duration>
      <guid isPermaLink="false"><![CDATA[34068518-0f44-11f1-9dce-7b466ac1c51d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL3097117587.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The EZ Hour Ft. Gene Gieselmann and Dal Maxvill </title>
      <description>In the EZ Hour, Dal Maxwell and Gene Gieselmann  joins the conversation to talk college hoops, recruiting, and the continued impact of St. Louis-area basketball. A full morning of high-level basketball talk from around the metro area.




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 14 Feb 2026 18:18:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Lou Information Station</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In the EZ Hour, Dal Maxwell and Gene Gieselmann  joins the conversation to talk college hoops, recruiting, and the continued impact of St. Louis-area basketball. A full morning of high-level basketball talk from around the metro area.




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>
In the EZ Hour, Dal Maxwell and Gene Gieselmann  joins the conversation to talk college hoops, recruiting, and the continued impact of St. Louis-area basketball. A full morning of high-level basketball talk from around the metro area.

</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2826</itunes:duration>
      <guid isPermaLink="false"><![CDATA[94671c92-09d1-11f1-b910-9ffeb6af196e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL8366232132.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>SLU Game Recap, East St. Louis Flyers Hoops and more...</title>
      <description>On this edition of The Earl Austin Experience, Earl breaks down the latest SLU basketball action and highlights East St. Louis Flyers hoops. Maurice Scott joins the show at 9:10, followed by Earl checking back in at 9:40 for more local basketball insight.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 14 Feb 2026 18:17:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Lou Information Station</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>On this edition of The Earl Austin Experience, Earl breaks down the latest SLU basketball action and highlights East St. Louis Flyers hoops. Maurice Scott joins the show at 9:10, followed by Earl checking back in at 9:40 for more local basketball insight.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this edition of <em>The Earl Austin Experience</em>, Earl breaks down the latest SLU basketball action and highlights East St. Louis Flyers hoops. Maurice Scott joins the show at 9:10, followed by Earl checking back in at 9:40 for more local basketball insight.

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2791</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6e9b9a42-09d1-11f1-9d37-23b6cc56c818]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL5015854739.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The EZ Hour Ft. Jerald Andrew and Jay Randolph  </title>
      <description>Jerald Andrew and Jay Randolph Sr. join The EZ Hour for a wide-ranging discussion on sports media, storytelling, and the evolving landscape of broadcasting. The conversation blends insight, experience, and perspective from two respected voices with deep ties to St. Louis sports and media.




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 07 Feb 2026 17:20:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Lou Information Station</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Jerald Andrew and Jay Randolph Sr. join The EZ Hour for a wide-ranging discussion on sports media, storytelling, and the evolving landscape of broadcasting. The conversation blends insight, experience, and perspective from two respected voices with deep ties to St. Louis sports and media.




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Jerald Andrew and Jay Randolph Sr. join The EZ Hour for a wide-ranging discussion on sports media, storytelling, and the evolving landscape of broadcasting. The conversation blends insight, experience, and perspective from two respected voices with deep ties to St. Louis sports and media.

</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2744</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5d15278a-0449-11f1-9d2c-0f5763c8be65]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL2264753996.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>SLU Hoops Check-In with Matthew Rocchio | Earl Austin Experience | Hour 1</title>
      <description>Earl Austin is joined by Matthew Rocchio for an in-depth conversation on SLU basketball. The two break down the Billikens’ recent play, key performances, and what’s ahead for the program as conference action heats up. A focused look at SLU hoops and the state of college basketball in St. Louis.




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 07 Feb 2026 16:39:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Lou Information Station</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Earl Austin is joined by Matthew Rocchio for an in-depth conversation on SLU basketball. The two break down the Billikens’ recent play, key performances, and what’s ahead for the program as conference action heats up. A focused look at SLU hoops and the state of college basketball in St. Louis.




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Earl Austin is joined by Matthew Rocchio for an in-depth conversation on SLU basketball. The two break down the Billikens’ recent play, key performances, and what’s ahead for the program as conference action heats up. A focused look at SLU hoops and the state of college basketball in St. Louis.</p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2712</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9d82c2ec-0443-11f1-82ce-c3b9f521a4b8]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL8385850712.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The EZ hour ft. Joe Larrew | NFL Officiating, Rules &amp; Reality | 1-31-26 | Hour 2</title>
      <description>Hour 2 features The EZ Hour as Earl welcomes Joe Larrew for an in-depth discussion on NFL officiating. The conversation breaks down how officiating works at the highest level, rule enforcement, controversial calls, and the impact officials have on the flow and outcome of NFL games.




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 31 Jan 2026 18:11:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Lou Information Station</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Hour 2 features The EZ Hour as Earl welcomes Joe Larrew for an in-depth discussion on NFL officiating. The conversation breaks down how officiating works at the highest level, rule enforcement, controversial calls, and the impact officials have on the flow and outcome of NFL games.




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hour 2 features <em>The EZ Hour</em> as Earl welcomes Joe Larrew for an in-depth discussion on NFL officiating. The conversation breaks down how officiating works at the highest level, rule enforcement, controversial calls, and the impact officials have on the flow and outcome of NFL games.</p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2686</itunes:duration>
      <guid isPermaLink="false"><![CDATA[42809ad6-fed0-11f0-9c12-bbcf4f52d846]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL3375923044.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Young &amp; The Old: Family, Generations, and Perspective | The Earl Austin Experience | Hour 1</title>
      <description>Earl Austin bridges generations by bringing in his nephew Robin Thompson for a discussion about the NBA and College basketball as well.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 31 Jan 2026 16:43:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Lou Information Station</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Earl Austin bridges generations by bringing in his nephew Robin Thompson for a discussion about the NBA and College basketball as well.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Earl Austin bridges generations by bringing in his nephew Robin Thompson for a discussion about the NBA and College basketball as well.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2768</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0b52df94-fec4-11f0-8b9d-fb48b11846af]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL1748118415.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The EZ Hour ft. Mark Edwards </title>
      <description>Today in the EZ hour Earl and Ron talk to legendary coach Mark Edwards of Wash U.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 17 Jan 2026 18:06:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Lou Information Station</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Today in the EZ hour Earl and Ron talk to legendary coach Mark Edwards of Wash U.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today in the EZ hour Earl and Ron talk to legendary coach Mark Edwards of Wash U.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2881</itunes:duration>
      <guid isPermaLink="false"><![CDATA[499b47dc-f3cf-11f0-b9ef-2fbf86da3fda]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL3248109441.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>SLU Game Preview With Matthew Rocchio and more... | 1-17-26 | Hour 1</title>
      <description>Today we talk about the SLU basketball team and other metro/ Midwest sports around the area.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 17 Jan 2026 18:02:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Lou Information Station</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Today we talk about the SLU basketball team and other metro/ Midwest sports around the area.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we talk about the SLU basketball team and other metro/ Midwest sports around the area.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2793</itunes:duration>
      <guid isPermaLink="false"><![CDATA[a6de953a-f3ce-11f0-9969-0f7542c3da0b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL3714202391.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The EZ Hour ft. Ron Jacober</title>
      <description>The EZ Hour features Ron Jacober for a wide-ranging conversation on sports, media, and how the game has evolved over the years. Earl and Ron dive into storytelling, perspective, and the lessons learned from decades around athletics and broadcasting.




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 10 Jan 2026 17:26:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Lou Information Station</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The EZ Hour features Ron Jacober for a wide-ranging conversation on sports, media, and how the game has evolved over the years. Earl and Ron dive into storytelling, perspective, and the lessons learned from decades around athletics and broadcasting.




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The EZ Hour features Ron Jacober for a wide-ranging conversation on sports, media, and how the game has evolved over the years. Earl and Ron dive into storytelling, perspective, and the lessons learned from decades around athletics and broadcasting.</p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2912</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0b2258a6-ee48-11f0-b807-cbc7c882a532]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL3344038977.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Coach Kevin Walsh on Vianney Basketball &amp; Building a Winning Program | The Earl Austin Experience</title>
      <description>In hour one of The Earl Austin Experience, Dave Greene fills in for Earl in Studio and  is joined by Coach Kevin Walsh of Vianney Basketball. Coach Walsh breaks down the Griffins’ program, player development, team culture, and what it takes to build consistent success at the high school level in the St. Louis basketball scene.




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 10 Jan 2026 16:54:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Lou Information Station</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In hour one of The Earl Austin Experience, Dave Greene fills in for Earl in Studio and  is joined by Coach Kevin Walsh of Vianney Basketball. Coach Walsh breaks down the Griffins’ program, player development, team culture, and what it takes to build consistent success at the high school level in the St. Louis basketball scene.




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In hour one of The Earl Austin Experience, Dave Greene fills in for Earl in Studio and  is joined by Coach Kevin Walsh of Vianney Basketball. Coach Walsh breaks down the Griffins’ program, player development, team culture, and what it takes to build consistent success at the high school level in the St. Louis basketball scene.

</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2803</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f8d32dae-ee44-11f0-81d3-8b17a12ab1c4]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL3972545390.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The EZ Hour ft. Rich Hantak</title>
      <description>Hour 2 features Rich Hantak, who joins Earl for a wide-ranging conversation on sports, strategy, and perspective. The discussion covers current topics in athletics, decision-making, and the lessons learned from years of experience around the game, blending insight with thoughtful analysis.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 03 Jan 2026 17:14:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Lou Information Station</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Hour 2 features Rich Hantak, who joins Earl for a wide-ranging conversation on sports, strategy, and perspective. The discussion covers current topics in athletics, decision-making, and the lessons learned from years of experience around the game, blending insight with thoughtful analysis.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hour 2 features <strong>Rich Hantak</strong>, who joins Earl for a wide-ranging conversation on sports, strategy, and perspective. The discussion covers current topics in athletics, decision-making, and the lessons learned from years of experience around the game, blending insight with thoughtful analysis.

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2824</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bcb04cb2-e8c7-11f0-a25b-878b985809ae]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL9530848684.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Leadership, Mindset &amp; Performance with Ben Newman | The Earl Austin Jr. Experience|1-3-25| Hour 1</title>
      <description>In the first hour, Earl Austin Jr. is joined by Ben Newman, performance coach, author, and leadership expert. Newman discusses mindset, mental toughness, and what it takes to perform at a high level in sports, business, and life. The conversation focuses on discipline, consistency, and building habits that translate into long-term success.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 03 Jan 2026 16:55:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Lou Information Station</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In the first hour, Earl Austin Jr. is joined by Ben Newman, performance coach, author, and leadership expert. Newman discusses mindset, mental toughness, and what it takes to perform at a high level in sports, business, and life. The conversation focuses on discipline, consistency, and building habits that translate into long-term success.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In the first hour, Earl Austin Jr. is joined by <strong>Ben Newman</strong>, performance coach, author, and leadership expert. Newman discusses mindset, mental toughness, and what it takes to perform at a high level in sports, business, and life. The conversation focuses on discipline, consistency, and building habits that translate into long-term success.

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2802</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0dfc02ee-e8c5-11f0-b673-174665934e1f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL1242810550.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The EZ Hour: Ed Wheatley on Wrestling at the Chase &amp; St. Louis Wrestling History | Hour 2</title>
      <description>Hour 2 features The EZ Hour, with Earl welcoming Ed, author of Wrestling at the Chase. Ed talks about the history and cultural impact of wrestling in St. Louis, stories from the Chase Park Plaza era, and why the city played such a major role in professional wrestling’s growth.




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 27 Dec 2025 17:36:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Lou Information Station</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Hour 2 features The EZ Hour, with Earl welcoming Ed, author of Wrestling at the Chase. Ed talks about the history and cultural impact of wrestling in St. Louis, stories from the Chase Park Plaza era, and why the city played such a major role in professional wrestling’s growth.




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hour 2 features <strong>The EZ Hour</strong>, with Earl welcoming <strong>Ed</strong>, author of <em>Wrestling at the Chase</em>. Ed talks about the history and cultural impact of wrestling in St. Louis, stories from the Chase Park Plaza era, and why the city played such a major role in professional wrestling’s growth.</p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2790</itunes:duration>
      <guid isPermaLink="false"><![CDATA[a45fdbf0-e34a-11f0-abe0-db281e1e537c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL3146656605.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>MICDS Girls Basketball: Setting the Standard | The Earl Austin Jr. Experience | Hour 1</title>
      <description>In Hour 1, Earl Austin Jr. breaks down how dominant MICDS girls basketball has been, discussing their success, discipline, and what separates the program from the rest. The conversation highlights player development, coaching, and why MICDS continues to be one of the top teams in the area.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 27 Dec 2025 17:22:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Lou Information Station</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In Hour 1, Earl Austin Jr. breaks down how dominant MICDS girls basketball has been, discussing their success, discipline, and what separates the program from the rest. The conversation highlights player development, coaching, and why MICDS continues to be one of the top teams in the area.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In Hour 1, Earl Austin Jr. breaks down how dominant <strong>MICDS girls basketball</strong> has been, discussing their success, discipline, and what separates the program from the rest. The conversation highlights player development, coaching, and why MICDS continues to be one of the top teams in the area.

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2716</itunes:duration>
      <guid isPermaLink="false"><![CDATA[8edc5f44-e348-11f0-bada-47cb3cd124e8]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL3483247523.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The EZ Hour Ft. Kennedy on Mizzou Basketball &amp; Player Development | 12-20-25</title>
      <description>On this edition of The EZ Hour, Earl Austin welcomes Kennedy, a former Mizzou basketball player, for an in-depth conversation on college basketball, player development, and the experience of competing at the highest level. Kennedy shares insight into the Mizzou program, what it takes to succeed as a student-athlete, and how today’s game continues to evolve both on and off the court.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 20 Dec 2025 17:55:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Lou Information Station</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>On this edition of The EZ Hour, Earl Austin welcomes Kennedy, a former Mizzou basketball player, for an in-depth conversation on college basketball, player development, and the experience of competing at the highest level. Kennedy shares insight into the Mizzou program, what it takes to succeed as a student-athlete, and how today’s game continues to evolve both on and off the court.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this edition of <em>The EZ Hour</em>, Earl Austin welcomes Kennedy, a former Mizzou basketball player, for an in-depth conversation on college basketball, player development, and the experience of competing at the highest level. Kennedy shares insight into the Mizzou program, what it takes to succeed as a student-athlete, and how today’s game continues to evolve both on and off the court.

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2816</itunes:duration>
      <guid isPermaLink="false"><![CDATA[09a72b90-ddcd-11f0-94d8-67e2b4e82afa]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL1338479855.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>John Albert on the Growth of Women's basketball and more | EAE | 12-20-25 | Hour 1</title>
      <description>Today we sit down with John Albert athletic Director at Vashon High School and girls basketball coach
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 20 Dec 2025 16:41:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Lou Information Station</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Today we sit down with John Albert athletic Director at Vashon High School and girls basketball coach
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we sit down with John Albert athletic Director at Vashon High School and girls basketball coach</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2807</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b09fbff8-ddc2-11f0-b4b0-839c37459f74]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL1609384119.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The EZ Hour  Ft.Joe Wiley &amp; Howard Richards</title>
      <description>In Hour 2, Earl Austin Jr. welcomes Joe Wiley and Howard Richards for a wide-ranging discussion on sports, community involvement, and issues impacting the St. Louis area. The trio shares insight, perspective, and stories from around the region, blending sports talk with meaningful community conversation.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 13 Dec 2025 18:13:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Lou Information Station</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In Hour 2, Earl Austin Jr. welcomes Joe Wiley and Howard Richards for a wide-ranging discussion on sports, community involvement, and issues impacting the St. Louis area. The trio shares insight, perspective, and stories from around the region, blending sports talk with meaningful community conversation.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In Hour 2, Earl Austin Jr. welcomes Joe Wiley and Howard Richards for a wide-ranging discussion on sports, community involvement, and issues impacting the St. Louis area. The trio shares insight, perspective, and stories from around the region, blending sports talk with meaningful community conversation.

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2807</itunes:duration>
      <guid isPermaLink="false"><![CDATA[74a71cee-d84f-11f0-bd30-57495927d09a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL8424607361.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Terrell Ramey on Player Development &amp; STL Hoops  | 12-12-25 | Hour 1</title>
      <description>Earl Austin Jr. is joined by Terrell Ramey of Team Ramey for a conversation focused on player development, mentorship, and the impact of grassroots basketball in St. Louis. Ramey discusses building opportunities for young athletes, developing discipline on and off the court, and the importance of community involvement in local hoops.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 13 Dec 2025 17:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Lou Information Station</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Earl Austin Jr. is joined by Terrell Ramey of Team Ramey for a conversation focused on player development, mentorship, and the impact of grassroots basketball in St. Louis. Ramey discusses building opportunities for young athletes, developing discipline on and off the court, and the importance of community involvement in local hoops.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Earl Austin Jr. is joined by Terrell Ramey of Team Ramey for a conversation focused on player development, mentorship, and the impact of grassroots basketball in St. Louis. Ramey discusses building opportunities for young athletes, developing discipline on and off the court, and the importance of community involvement in local hoops.

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2813</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2ce1d8fe-d845-11f0-8486-db58f0b20c30]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL2990850756.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The EZ Hour Ft. Rich Grawer |  12-05-25 | Hour 2</title>
      <description>Earl Austin Jr. welcomes Rich Grawer, legendary St. Louis basketball coach, for a conversation on his coaching career, the growth of the game in the region, and the evolution of high school and college hoops. Grawer shares stories from his time on the sidelines, insight into player development, and his perspective on today’s basketball landscape.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 06 Dec 2025 17:45:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Lou Information Station</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Earl Austin Jr. welcomes Rich Grawer, legendary St. Louis basketball coach, for a conversation on his coaching career, the growth of the game in the region, and the evolution of high school and college hoops. Grawer shares stories from his time on the sidelines, insight into player development, and his perspective on today’s basketball landscape.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Earl Austin Jr. welcomes Rich Grawer, legendary St. Louis basketball coach, for a conversation on his coaching career, the growth of the game in the region, and the evolution of high school and college hoops. Grawer shares stories from his time on the sidelines, insight into player development, and his perspective on today’s basketball landscape.

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2794</itunes:duration>
      <guid isPermaLink="false"><![CDATA[660209b2-d2cb-11f0-92e2-d35675904cda]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL1416681110.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sean West on STL Hoops &amp; Player Development |  12-05-25 | Hour 1</title>
      <description>Earl Austin Jr. is joined by Sean West for an in-depth conversation on St. Louis basketball, focusing on player development, high school talent, coaching insight, and the evolution of the local hoops scene. Earl and Sean break down standout players, program growth, and what’s shaping the next generation of STL athletes.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 06 Dec 2025 17:40:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Lou Information Station</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Earl Austin Jr. is joined by Sean West for an in-depth conversation on St. Louis basketball, focusing on player development, high school talent, coaching insight, and the evolution of the local hoops scene. Earl and Sean break down standout players, program growth, and what’s shaping the next generation of STL athletes.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Earl Austin Jr. is joined by Sean West for an in-depth conversation on St. Louis basketball, focusing on player development, high school talent, coaching insight, and the evolution of the local hoops scene. Earl and Sean break down standout players, program growth, and what’s shaping the next generation of STL athletes.

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2772</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ab6227b8-d2ca-11f0-acdc-1bd6d23c07d8]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL8655427743.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EZ Hour as Coach Zetcher Welcomes Ralph McFillen</title>
      <description>Coach Zetch welcomes his former boss, Ralph McFillen
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 29 Nov 2025 17:51:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Lou Information Station</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Coach Zetch welcomes his former boss, Ralph McFillen
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Coach Zetch welcomes his former boss, Ralph McFillen</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3071</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[05c9499a-cd4c-11f0-a119-3315c5d33e54]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL8940267468.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Earl Austin Experience with John Hough &amp; Brody Herman</title>
      <description>Earl is on the road with the Billikens, but John Hough of GSV and Brody Herman join the show to talk about the high school football games scheduled for the weekend, most of which have been delayed by weather.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 29 Nov 2025 17:49:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Lou Information Station</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Earl is on the road with the Billikens, but John Hough of GSV and Brody Herman join the show to talk about the high school football games scheduled for the weekend, most of which have been delayed by weather.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Earl is on the road with the Billikens, but John Hough of GSV and Brody Herman join the show to talk about the high school football games scheduled for the weekend, most of which have been delayed by weather.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2887</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c2c5aee0-cd4b-11f0-82d0-9b5cbe5f8612]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL9774860216.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The EZ hour ft.Jim Lemen and more</title>
      <description>Earl Austin Jr. is joined by Jim Lemen, legendary football coach and longtime athletic director at John Burroughs School. Lemen reflects on his 35-year coaching career, leading the Bombers to eight state championships and building one of the most respected high school football programs in Missouri. Earl and Coach Lemen discuss leadership, player development, STL prep sports history, and the stories that shaped generations of athletes in the Lou.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 22 Nov 2025 17:04:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Lou Information Station</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Earl Austin Jr. is joined by Jim Lemen, legendary football coach and longtime athletic director at John Burroughs School. Lemen reflects on his 35-year coaching career, leading the Bombers to eight state championships and building one of the most respected high school football programs in Missouri. Earl and Coach Lemen discuss leadership, player development, STL prep sports history, and the stories that shaped generations of athletes in the Lou.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Earl Austin Jr. is joined by Jim Lemen, legendary football coach and longtime athletic director at John Burroughs School. Lemen reflects on his 35-year coaching career, leading the Bombers to eight state championships and building one of the most respected high school football programs in Missouri. Earl and Coach Lemen discuss leadership, player development, STL prep sports history, and the stories that shaped generations of athletes in the Lou.

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2742</itunes:duration>
      <guid isPermaLink="false"><![CDATA[60c2b7f0-c7c5-11f0-b798-3baf2c93f25b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL5537124386.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Earl Austin Jr. Experience | 11-21-25 | Hour 1 — Matt Rocchio Talks SLU Basketball</title>
      <description>Earl Austin Jr. kicks off the show with Matt Rocchio, producer for Hot Take Central and contributor to Sports Central, for an in-depth breakdown of SLU basketball. Rocchio shares early-season observations, roster insights, and what the Billikens need to do to stay competitive in the A-10.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 22 Nov 2025 16:32:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Lou Information Station</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Earl Austin Jr. kicks off the show with Matt Rocchio, producer for Hot Take Central and contributor to Sports Central, for an in-depth breakdown of SLU basketball. Rocchio shares early-season observations, roster insights, and what the Billikens need to do to stay competitive in the A-10.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Earl Austin Jr. kicks off the show with Matt Rocchio, producer for <em>Hot Take Central</em> and contributor to <em>Sports Central</em>, for an in-depth breakdown of SLU basketball. Rocchio shares early-season observations, roster insights, and what the Billikens need to do to stay competitive in the A-10.

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2539</itunes:duration>
      <guid isPermaLink="false"><![CDATA[dd3edb38-c7c0-11f0-acd8-c72442b4cc78]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL1971121267.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The EZ Hour ft. Andy Katzman &amp; Dan O’Neill | 11-15-25 |</title>
      <description>Earl Austin Jr. welcomes Andy Katzman and Dan O’Neill for a wide-ranging conversation on St. Louis sports, local storytelling, and the history that shapes the game in the Lou. The trio dives into classic moments, current headlines, and the culture of STL athletics — blending insight, fun, and decades of experience into one packed hour.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 15 Nov 2025 18:14:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Lou Information Station</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Earl Austin Jr. welcomes Andy Katzman and Dan O’Neill for a wide-ranging conversation on St. Louis sports, local storytelling, and the history that shapes the game in the Lou. The trio dives into classic moments, current headlines, and the culture of STL athletics — blending insight, fun, and decades of experience into one packed hour.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Earl Austin Jr. welcomes Andy Katzman and Dan O’Neill for a wide-ranging conversation on St. Louis sports, local storytelling, and the history that shapes the game in the Lou. The trio dives into classic moments, current headlines, and the culture of STL athletics — blending insight, fun, and decades of experience into one packed hour.

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2782</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fb477350-c24e-11f0-a4d8-37318076ade2]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL9260457048.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>STL High School Sports &amp; Community Highlights | The Earl Austin Experience |  11-13-25 |</title>
      <description>Earl Austin Jr. kicks off the show with updates and analysis from around St. Louis high school sports, breaking down standout performances, key matchups, and rising athletes across the metro. He also covers community stories and the latest headlines shaping STL athletics. A full hour of insight and local sports knowledge from one of the city’s most trusted voices.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 15 Nov 2025 16:16:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Lou Information Station</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Earl Austin Jr. kicks off the show with updates and analysis from around St. Louis high school sports, breaking down standout performances, key matchups, and rising athletes across the metro. He also covers community stories and the latest headlines shaping STL athletics. A full hour of insight and local sports knowledge from one of the city’s most trusted voices.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Earl Austin Jr. kicks off the show with updates and analysis from around St. Louis high school sports, breaking down standout performances, key matchups, and rising athletes across the metro. He also covers community stories and the latest headlines shaping STL athletics. A full hour of insight and local sports knowledge from one of the city’s most trusted voices.

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2736</itunes:duration>
      <guid isPermaLink="false"><![CDATA[69c563d4-c23e-11f0-aacd-930aac0aee5a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL2921850708.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Saturday Night’s Main Event Recap &amp; John Cena Tournament Talk | Wrestling on the Spectrum 11-8-25 | Hour 1</title>
      <description>The Wrestling on the Spectrum crew breaks down Saturday Night’s Main Event, giving their takes on every match and surprise moment. They also discuss the “Last Time Is Now” tournament to determine John Cena’s next opponent, plus what it could mean for WWE’s storylines heading into the winter season.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 08 Nov 2025 17:18:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Lou Information Station</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The Wrestling on the Spectrum crew breaks down Saturday Night’s Main Event, giving their takes on every match and surprise moment. They also discuss the “Last Time Is Now” tournament to determine John Cena’s next opponent, plus what it could mean for WWE’s storylines heading into the winter season.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The <em>Wrestling on the Spectrum</em> crew breaks down Saturday Night’s Main Event, giving their takes on every match and surprise moment. They also discuss the “Last Time Is Now” tournament to determine John Cena’s next opponent, plus what it could mean for WWE’s storylines heading into the winter season.

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2815</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f09466f8-bcc6-11f0-a3ae-3f82bd64a5c1]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL2285774034.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Mark Belew Joins the Show | The Earl Austin Jr. Show 11-8-25 | Hour 1</title>
      <description>Earl Austin Jr. welcomes Mark Belew for an engaging conversation about St. Louis sports, community leadership, and football’s impact beyond the field. The two discuss teamwork, growth, and the importance of using sports to inspire the next generation across the Lou.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 08 Nov 2025 17:16:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Lou Information Station</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Earl Austin Jr. welcomes Mark Belew for an engaging conversation about St. Louis sports, community leadership, and football’s impact beyond the field. The two discuss teamwork, growth, and the importance of using sports to inspire the next generation across the Lou.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Earl Austin Jr. welcomes Mark Belew for an engaging conversation about St. Louis sports, community leadership, and football’s impact beyond the field. The two discuss teamwork, growth, and the importance of using sports to inspire the next generation across the Lou.

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2721</itunes:duration>
      <guid isPermaLink="false"><![CDATA[688002bc-bcbd-11f0-b9ed-8ff004051e8b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL9558200406.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The EZ Hour ft. Dave Matter | 11-1-25 |</title>
      <description>Earl Austin Jr. and the EZ Hour crew welcome Dave Matter, longtime Mizzou football reporter, for an insightful conversation about the Tigers’ season, standout players, and SEC matchups. A deep dive into college football with expert analysis and classic STL sports perspective.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 01 Nov 2025 16:04:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Lou Information Station</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Earl Austin Jr. and the EZ Hour crew welcome Dave Matter, longtime Mizzou football reporter, for an insightful conversation about the Tigers’ season, standout players, and SEC matchups. A deep dive into college football with expert analysis and classic STL sports perspective.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Earl Austin Jr. and the EZ Hour crew welcome Dave Matter, longtime Mizzou football reporter, for an insightful conversation about the Tigers’ season, standout players, and SEC matchups. A deep dive into college football with expert analysis and classic STL sports perspective.

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2742</itunes:duration>
      <guid isPermaLink="false"><![CDATA[816facfe-b73c-11f0-88cc-5fb2e919c0ec]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL4350893568.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Anthony Bonner Interview | Earl Austin Experience | 11-1-25 | Hour 1 </title>
      <description>Today for the first hour we had former NBA player and St. Louis Legend Anthony Bonner in the studio. He talked about the changes in the game today as well as his son who is attending local high school  Cardinal Ritter 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 01 Nov 2025 15:14:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Lou Information Station</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Today for the first hour we had former NBA player and St. Louis Legend Anthony Bonner in the studio. He talked about the changes in the game today as well as his son who is attending local high school  Cardinal Ritter 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today for the first hour we had former NBA player and St. Louis Legend Anthony Bonner in the studio. He talked about the changes in the game today as well as his son who is attending local high school  Cardinal Ritter </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2719</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6f1a0c54-b735-11f0-a963-b715f9483df6]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL8218271506.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The EZ Hour ft. Rich Niemann | 10-25-25 | Hour 2</title>
      <description>Earl Austin Jr. and the EZ crew welcome Rich Niemann, former Saint Louis University and NBA player, for a great conversation about his playing career, the history of SLU basketball, and how the game has changed over the years. A fun, insightful hour of hoops and St. Louis sports stories.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 25 Oct 2025 16:39:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Lou Information Station</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Earl Austin Jr. and the EZ crew welcome Rich Niemann, former Saint Louis University and NBA player, for a great conversation about his playing career, the history of SLU basketball, and how the game has changed over the years. A fun, insightful hour of hoops and St. Louis sports stories.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Earl Austin Jr. and the EZ crew welcome Rich Niemann, former Saint Louis University and NBA player, for a great conversation about his playing career, the history of SLU basketball, and how the game has changed over the years. A fun, insightful hour of hoops and St. Louis sports stories.

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2703</itunes:duration>
      <guid isPermaLink="false"><![CDATA[290aa8b4-b1c1-11f0-b1c4-8bcb68b5ed98]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL3170730543.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Young &amp; The Old: NBA Talk + Lafayette High School Football | The Experience 10-23-25 | Hour 1</title>
      <description>Earl Austin Jr. hosts a special segment of “The Young &amp; The Old” alongside Ryan Swingler and his nephew, Austin Thompson  diving into a lively discussion about today’s NBA, how the game has evolved, and the generational differences in hoops culture. Later, Earl welcomes the Lafayette High School football team to highlight their season, standout players, and what’s next for the program.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 25 Oct 2025 15:12:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Lou Information Station</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Earl Austin Jr. hosts a special segment of “The Young &amp; The Old” alongside Ryan Swingler and his nephew, Austin Thompson  diving into a lively discussion about today’s NBA, how the game has evolved, and the generational differences in hoops culture. Later, Earl welcomes the Lafayette High School football team to highlight their season, standout players, and what’s next for the program.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Earl Austin Jr. hosts a special segment of <em>“The Young &amp; The Old”</em> alongside Ryan Swingler and his nephew, Austin Thompson  diving into a lively discussion about today’s NBA, how the game has evolved, and the generational differences in hoops culture. Later, Earl welcomes the Lafayette High School football team to highlight their season, standout players, and what’s next for the program.

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2738</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fca1a96e-b1b4-11f0-ae35-cb0742e82c64]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL8378437022.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The EZ Hour ft. Dave Phillips | 10-17-25 | Hour 2</title>
      <description>Earl Austin Jr. welcomes Dave Phillips to The EZ Hour for an engaging conversation about St. Louis sports, leadership, and the power of mentorship. The two discuss how community and character continue to shape the STL sports landscape both on and off the field.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 18 Oct 2025 16:32:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Lou Information Station</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Earl Austin Jr. welcomes Dave Phillips to The EZ Hour for an engaging conversation about St. Louis sports, leadership, and the power of mentorship. The two discuss how community and character continue to shape the STL sports landscape both on and off the field.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Earl Austin Jr. welcomes Dave Phillips to <em>The EZ Hour</em> for an engaging conversation about St. Louis sports, leadership, and the power of mentorship. The two discuss how community and character continue to shape the STL sports landscape both on and off the field.

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2751</itunes:duration>
      <guid isPermaLink="false"><![CDATA[10dadab0-ac40-11f0-aa2b-87ec3506de3c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL4406461954.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Brad Haye &amp; Raevyn Ferguson Join the Show | The Experience 10-17-25 | Hour 1</title>
      <description>Earl Austin Jr. welcomes Raevyn Ferguson and Brad Hayes to The Experience for a conversation on St. Louis sports, leadership, and life after athletics. Raevyn discusses her transition into film and media work, while Brad shares insight on coaching, community, and player development. A powerful hour highlighting how STL talent continues to grow on and off the field.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 18 Oct 2025 15:28:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Lou Information Station</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Earl Austin Jr. welcomes Raevyn Ferguson and Brad Hayes to The Experience for a conversation on St. Louis sports, leadership, and life after athletics. Raevyn discusses her transition into film and media work, while Brad shares insight on coaching, community, and player development. A powerful hour highlighting how STL talent continues to grow on and off the field.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Earl Austin Jr. welcomes Raevyn Ferguson and Brad Hayes to <em>The Experience</em> for a conversation on St. Louis sports, leadership, and life after athletics. Raevyn discusses her transition into film and media work, while Brad shares insight on coaching, community, and player development. A powerful hour highlighting how STL talent continues to grow on and off the field.

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2826</itunes:duration>
      <guid isPermaLink="false"><![CDATA[23c7d6f4-ac37-11f0-8bac-c34fe679359f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL5228455401.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Steve Stipanovich Joins the Conversation | The EZ Hour October 10, 2025 | Hour 1</title>
      <description>Earl Austin Jr. and the EZ crew welcome Steve Stipanovich, former Mizzou and NBA standout, for an in-depth discussion on basketball, leadership, and the St. Louis sports scene. The conversation dives into Steve’s journey from college stardom to the pros and his continued impact on the community.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 11 Oct 2025 15:13:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Lou Information Station</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Earl Austin Jr. and the EZ crew welcome Steve Stipanovich, former Mizzou and NBA standout, for an in-depth discussion on basketball, leadership, and the St. Louis sports scene. The conversation dives into Steve’s journey from college stardom to the pros and his continued impact on the community.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Earl Austin Jr. and the EZ crew welcome Steve Stipanovich, former Mizzou and NBA standout, for an in-depth discussion on basketball, leadership, and the St. Louis sports scene. The conversation dives into Steve’s journey from college stardom to the pros and his continued impact on the community.

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2732</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e12b36a6-a6b4-11f0-9e60-7f06b32e5142]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL8368619407.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The EZ Hour ft. Steve Nicollerat | 10-4-25 | </title>
      <description>Earl Austin Jr. hosts The EZ Hour, diving into STL sports talk with the EZ crew before welcoming special guest Steve Nicollerat to discuss coaching, leadership, and athlete development across St. Louis.





Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 04 Oct 2025 16:23:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Lou Information Station</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Earl Austin Jr. hosts The EZ Hour, diving into STL sports talk with the EZ crew before welcoming special guest Steve Nicollerat to discuss coaching, leadership, and athlete development across St. Louis.





Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Earl Austin Jr. hosts The EZ Hour, diving into STL sports talk with the EZ crew before welcoming special guest Steve Nicollerat to discuss coaching, leadership, and athlete development across St. Louis.


</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2729</itunes:duration>
      <guid isPermaLink="false"><![CDATA[66673af8-a13e-11f0-b96e-e7f2a7fafd00]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL9122576991.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Lutheran North Football Joins The Experience | Earl Austin Jr. October 4, 2025 | Hour 1</title>
      <description>Earl Austin Jr. welcomes Lutheran North’s football team to talk about their season, leadership, and playoff mindset.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 04 Oct 2025 16:21:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Lou Information Station</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Earl Austin Jr. welcomes Lutheran North’s football team to talk about their season, leadership, and playoff mindset.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> Earl Austin Jr. welcomes Lutheran North’s football team to talk about their season, leadership, and playoff mindset.

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2743</itunes:duration>
      <guid isPermaLink="false"><![CDATA[39db569a-a13e-11f0-8f0e-87308e5700e8]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL8590688158.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The EZ Hour ft. Rich Eichorst | 9-27-25 |</title>
      <description>During the EZ Hour, Earl Austin and Ron Zetcher dive into a thought-provoking conversation with Rich Eichorst, exploring his career, leadership lessons, and the challenges shaping the landscape of sports and community today


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 27 Sep 2025 15:07:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Lou Information Station</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>During the EZ Hour, Earl Austin and Ron Zetcher dive into a thought-provoking conversation with Rich Eichorst, exploring his career, leadership lessons, and the challenges shaping the landscape of sports and community today


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> During the EZ Hour, Earl Austin and Ron Zetcher dive into a thought-provoking conversation with Rich Eichorst, exploring his career, leadership lessons, and the challenges shaping the landscape of sports and community today

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2800</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bbddf03e-9bb3-11f0-a327-4f1d60724304]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL4918361384.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EZ Hour ft.  Coach Vitello | 9-20-25 | Hour 2</title>
      <description>The second hour features The EZ Hour with Ron Zetcher, as Earl welcomes Coach Vitillo for an in-depth conversation on his coaching journey, philosophy, and the role high school football plays in developing young athletes across the region.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 20 Sep 2025 17:51:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Lou Information Station</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The second hour features The EZ Hour with Ron Zetcher, as Earl welcomes Coach Vitillo for an in-depth conversation on his coaching journey, philosophy, and the role high school football plays in developing young athletes across the region.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The second hour features The EZ Hour with Ron Zetcher, as Earl welcomes Coach Vitillo for an in-depth conversation on his coaching journey, philosophy, and the role high school football plays in developing young athletes across the region.

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2787</itunes:duration>
      <guid isPermaLink="false"><![CDATA[763aa806-964a-11f0-a2d0-ebe4ac97c9a2]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL8709988478.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>SLUH Football &amp; North Point’s Alex Zangriles  | 9-20-25 | Hour 1</title>
      <description>Earl Austin kicks off The Experience with a feature on SLUH football, then sits down with Alex Zangriles, head coach of North Point football, to talk about his program, players, and the upcoming season in St. Louis high school sports.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 20 Sep 2025 17:46:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Lou Information Station</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Earl Austin kicks off The Experience with a feature on SLUH football, then sits down with Alex Zangriles, head coach of North Point football, to talk about his program, players, and the upcoming season in St. Louis high school sports.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> Earl Austin kicks off <em>The Experience</em> with a feature on SLUH football, then sits down with Alex Zangriles, head coach of North Point football, to talk about his program, players, and the upcoming season in St. Louis high school sports.

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2760</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b9f57df6-9649-11f0-845c-173594dc2823]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL5312742627.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The EZ Hour ft. Johnny Roland &amp; Tom Goddard | 9-13-25 | Hour 2</title>
      <description>Earl Austin hands things over for the EZ Hour with Ron Zetcher, featuring conversations with former NFL running back Johnny Roland and St. Louis sports voice Tom Goddard, sharing stories, insights, and laughs.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 13 Sep 2025 17:18:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Lou Information Station</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Earl Austin hands things over for the EZ Hour with Ron Zetcher, featuring conversations with former NFL running back Johnny Roland and St. Louis sports voice Tom Goddard, sharing stories, insights, and laughs.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Earl Austin hands things over for the EZ Hour with Ron Zetcher, featuring conversations with former NFL running back Johnny Roland and St. Louis sports voice Tom Goddard, sharing stories, insights, and laughs.

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2792</itunes:duration>
      <guid isPermaLink="false"><![CDATA[a2a824fc-90c5-11f0-9672-0fbf8768a6cd]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL3733274993.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Westminster Christian Volleyball &amp; Gateway Sports Venue | 9-13-25| Hour 1</title>
      <description>Earl Austin kicks off the show with the Westminster Christian Academy girls volleyball team, celebrating their success and spirit. He also welcomes the owner of Gateway Sports Venue for a conversation on the growth of high school sports in the St. Louis area.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 13 Sep 2025 17:17:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Lou Information Station</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Earl Austin kicks off the show with the Westminster Christian Academy girls volleyball team, celebrating their success and spirit. He also welcomes the owner of Gateway Sports Venue for a conversation on the growth of high school sports in the St. Louis area.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Earl Austin kicks off the show with the Westminster Christian Academy girls volleyball team, celebrating their success and spirit. He also welcomes the owner of Gateway Sports Venue for a conversation on the growth of high school sports in the St. Louis area.

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2720</itunes:duration>
      <guid isPermaLink="false"><![CDATA[7d4931d8-90c5-11f0-a5b1-8b0329c9a1bd]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL5517090614.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The EZ Hour ft. Bill Hancock | 9-6-25 | Hour 2</title>
      <description>Earl and Ron Zecher host the EZ Hour and welcome in Bill Hancock to talk things college sports. From the state of college athletics to insight of the sport's key voices. This hour brings fan s closer to the building of the college sports landscape we have today.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 06 Sep 2025 16:18:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Lou Information Station</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Earl and Ron Zecher host the EZ Hour and welcome in Bill Hancock to talk things college sports. From the state of college athletics to insight of the sport's key voices. This hour brings fan s closer to the building of the college sports landscape we have today.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Earl and Ron Zecher host the EZ Hour and welcome in Bill Hancock to talk things college sports. From the state of college athletics to insight of the sport's key voices. This hour brings fan s closer to the building of the college sports landscape we have today.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2987</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2546beac-8b3d-11f0-b536-27382a2c55b1]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL7859784202.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Eugene the Talking Sax and Hazelwood East Football | 9-6-2025 | Hour 1</title>
      <description>Earl Austin kicks off the show with the soulful sounds of Eugene the Talking Sax, setting the tone for a lively first hour. He then shifts to the gridiron, highlighting the Hazelwood East Football team and their plans early in the season.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 06 Sep 2025 16:15:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Lou Information Station</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Earl Austin kicks off the show with the soulful sounds of Eugene the Talking Sax, setting the tone for a lively first hour. He then shifts to the gridiron, highlighting the Hazelwood East Football team and their plans early in the season.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Earl Austin kicks off the show with the soulful sounds of Eugene the Talking Sax, setting the tone for a lively first hour. He then shifts to the gridiron, highlighting the Hazelwood East Football team and their plans early in the season.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2732</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bed0017e-8b3c-11f0-9275-4f7bfa969e8e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL4776311843.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EZ Hour Ft. Gus Otto and Kelvin Lee | 8-30-25| Hour 2</title>
      <description>Earl and Zech speak with two incredible people. Former professional football player Gus Otto, and one of the most influential coaches in the metro area, Kelvin Lee.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 30 Aug 2025 22:15:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Lou Information Station</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Earl and Zech speak with two incredible people. Former professional football player Gus Otto, and one of the most influential coaches in the metro area, Kelvin Lee.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Earl and Zech speak with two incredible people. Former professional football player Gus Otto, and one of the most influential coaches in the metro area, Kelvin Lee.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2834</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[59e7bba0-85c7-11f0-8a6c-43d5fa69c215]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL3074576345.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Week One High School Football Recaps | 8-30-25 | Hour 1</title>
      <description>Earl sits down with Maurice Scott play by play for the East St. Louis Flyers while they recaps this weeks Week one games in the Metro Area.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 30 Aug 2025 17:29:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Lou Information Station</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Earl sits down with Maurice Scott play by play for the East St. Louis Flyers while they recaps this weeks Week one games in the Metro Area.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Earl sits down with Maurice Scott play by play for the East St. Louis Flyers while they recaps this weeks Week one games in the Metro Area.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2821</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e569eb86-85c6-11f0-ab0a-f7d7ecb12873]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL2883196983.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The EZ Hour| Tom Dore and Bob Brendel | (8-23-25|</title>
      <description>Today we talked with two Mizzou legends Tom Dore and Bob Brendel. Dore spoke on his run while playing for Mizzou in 1980 as well as being a play by play for the Bulls and hanging with Michael Jordan. Brendel is being inducted into the Missouri University Hall of Fame this year.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 23 Aug 2025 18:45:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Lou Information Station</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Today we talked with two Mizzou legends Tom Dore and Bob Brendel. Dore spoke on his run while playing for Mizzou in 1980 as well as being a play by play for the Bulls and hanging with Michael Jordan. Brendel is being inducted into the Missouri University Hall of Fame this year.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>
Today we talked with two Mizzou legends Tom Dore and Bob Brendel. Dore spoke on his run while playing for Mizzou in 1980 as well as being a play by play for the Bulls and hanging with Michael Jordan. Brendel is being inducted into the Missouri University Hall of Fame this year.

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2827</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6558cbc6-8051-11f0-bc9c-5b546f18c1d6]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL9452409484.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Lift For Life Academy Football and WNBA Talk | 8-23-25 | Hour 1</title>
      <description>The Coach for Lift For Life Academy Tony Woolfolk came in and talked about the upcoming season for his team. Also Ashley Wright Co-Host of the Wright Quallity Podcast.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 23 Aug 2025 18:33:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Lou Information Station</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The Coach for Lift For Life Academy Tony Woolfolk came in and talked about the upcoming season for his team. Also Ashley Wright Co-Host of the Wright Quallity Podcast.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Coach for Lift For Life Academy Tony Woolfolk came in and talked about the upcoming season for his team. Also Ashley Wright Co-Host of the Wright Quallity Podcast.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2554</itunes:duration>
      <guid isPermaLink="false"><![CDATA[71751204-8045-11f0-80ca-93592fd2afa5]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL9649372877.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The EZ Hour with Coach Norm Stewart! (08-16-2025)</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 16 Aug 2025 17:01:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Lou Information Station</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2786</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9f66747e-7ac2-11f0-be39-3f19682cf166]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL3814645828.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Principia boy's basketball joins the show (08-16-2025)</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 16 Aug 2025 16:21:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Lou Information Station</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2700</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1363bfa4-7abd-11f0-9525-1fead83813aa]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL6160732511.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The EZ Hour (08-09-2025) </title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 09 Aug 2025 17:19:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Lou Information Station</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2625</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f5a27c9e-7544-11f0-9db2-f3f9913663af]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL4641572432.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Earl Austin Experience (08-09-2025) </title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 09 Aug 2025 17:14:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Lou Information Station</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2681</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[56d89e86-7544-11f0-9824-c77930f41deb]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL1785171224.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The EZ Hour with Bob Costas (08-02-2025) Hour 2</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 02 Aug 2025 16:07:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Lou Information Station</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2918</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d442b51c-6fba-11f0-857c-63939ab98bbe]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL3456858473.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Earl Austin Experience: Lift For Life joins the show (08-02-2025) Hour 1</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 02 Aug 2025 15:16:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Lou Information Station</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2883</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b118dd34-6fb3-11f0-b4a8-338d59aeb57b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL7971002364.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EZ Hour with East St. Louis Flyers Head Coach Darren Sunkett</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 26 Jul 2025 18:41:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Lou Information Station</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2963</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0b1b1e8c-6a50-11f0-8ec4-e7eb80209a94]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL1588323267.mp3?updated=1753555601" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Earl Austin Experience Hour 1  (7-26-25) </title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 26 Jul 2025 18:40:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Lou Information Station</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2916</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[eef96ad8-6a4f-11f0-b175-5fc1a98db96b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL5461084108.mp3?updated=1753555540" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The EZ Hour (07-19-2025) Hour 2</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 19 Jul 2025 19:01:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Lou Information Station</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2708</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[45f0b7c8-64bb-11f0-b8d8-5751b9c919a1]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL3738200385.mp3?updated=1752952129" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Young vs. Old Hour (07-19-2025) Hour 1</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 19 Jul 2025 15:26:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Lou Information Station</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2812</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c3c728be-64b4-11f0-9cd0-6bf20601c798]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL9748828642.mp3?updated=1752939100" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The EZ Hour (07-12-2025)</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 12 Jul 2025 16:27:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Lou Information Station</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2656</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1aba87f6-5f3d-11f0-94c5-3768cb301b2a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL6544417523.mp3?updated=1752337950" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>High School Football Galore (07-12-2025) Hour 1</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 12 Jul 2025 16:21:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Lou Information Station</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2896</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[56bef2f6-5f3c-11f0-a0c3-17593c6b7a59]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PHL9446627004.mp3?updated=1752337621" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Earl Austin Experience Hour 2: The EZ hour (07-05-2025)</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 05 Jul 2025 16:05:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Lou Information Station</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2760</itunes:duration>
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      <title>The Earl Austin Experience Hour 1: How Overtime Elite is changing the game (07-05-2025)</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 05 Jul 2025 15:33:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Lou Information Station</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2829</itunes:duration>
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      <title>The Earl Austin Experience Hour 2: The E-Z hour with Coach Z (06-28-2025) </title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 28 Jun 2025 16:07:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Lou Information Station</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2785</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>The Earl Austin Experience Hour 1: The best track star you haven't heard of (06-28-2025)</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 28 Jun 2025 15:54:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Lou Information Station</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2640</itunes:duration>
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    <item>
      <title>Earl Austin Experience Hour 2:  Sandy Pomerantz joins the show (06-21-2025)</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 21 Jun 2025 16:09:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Lou Information Station</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3598</itunes:duration>
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    <item>
      <title>Earl Austin Experience Hour 1: GSV STL joins the show (06-21-2025) </title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 21 Jun 2025 16:06:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Lou Information Station</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3598</itunes:duration>
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    <item>
      <title>The Earl Austin Experience with Earl Austin Jr. &amp; Ron Zetcher June 14, 2025</title>
      <description>The Earl Austin Experience with Earl Austin Jr. &amp; Ron Zetcher June 14, 2025
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 14 Jun 2025 22:39:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Lou Information Station</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The Earl Austin Experience with Earl Austin Jr. &amp; Ron Zetcher June 14, 2025
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Earl Austin Experience with Earl Austin Jr. &amp; Ron Zetcher June 14, 2025</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2629</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <title>The Earl Austin Experience Hour 1 (06-14-2025) </title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 14 Jun 2025 15:43:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Lou Information Station</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3598</itunes:duration>
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    <item>
      <title>The Earl Austin Experience with Earl Austin Jr. &amp; Ron Zetcher June 7, 2025</title>
      <description>The Earl Austin Experience with Earl Austin Jr. &amp; Ron Zetcher June 7, 2025
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 07 Jun 2025 16:34:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Lou Information Station</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The Earl Austin Experience with Earl Austin Jr. &amp; Ron Zetcher June 7, 2025
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Earl Austin Experience with Earl Austin Jr. &amp; Ron Zetcher June 7, 2025</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3117</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>The Earl Austin Experience with Earl Austin Jr. June 7, 2025 Hour 1</title>
      <description>The Earl Austin Experience with Earl Austin Jr. June 7, 2025 Hour 1
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 07 Jun 2025 16:33:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Lou Information Station</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The Earl Austin Experience with Earl Austin Jr. June 7, 2025 Hour 1
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Earl Austin Experience with Earl Austin Jr. June 7, 2025 Hour 1</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3300</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <title>The Earl Austin Experience COMING SOON!</title>
      <description>The Earl Austin Experience features St. Louis American Sports Editor Earl Austin Jr. talking all things local sports and more. The "Awesome One" brings his encyclopedic knowledge of St. Louis and national sports each Saturday from 9a-11a.Hour one will feature the EarlTime Update where Earl talks with the top names in local sports and gives his take on high school and college athletics.Hour two, Earl will be joined by retired teacher, coach and basketball official Ron Zetcher for ________________ where they will focus a lot on the history of sports in St. Louis as well as some of the top issues in athletics today.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 01 Jun 2025 15:19:00 -0000</pubDate>
      <itunes:episodeType>trailer</itunes:episodeType>
      <itunes:author>The Lou Information Station</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The Earl Austin Experience features St. Louis American Sports Editor Earl Austin Jr. talking all things local sports and more. The "Awesome One" brings his encyclopedic knowledge of St. Louis and national sports each Saturday from 9a-11a.Hour one will feature the EarlTime Update where Earl talks with the top names in local sports and gives his take on high school and college athletics.Hour two, Earl will be joined by retired teacher, coach and basketball official Ron Zetcher for ________________ where they will focus a lot on the history of sports in St. Louis as well as some of the top issues in athletics today.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Earl Austin Experience features St. Louis American Sports Editor Earl Austin Jr. talking all things local sports and more. The "Awesome One" brings his encyclopedic knowledge of St. Louis and national sports each Saturday from 9a-11a.Hour one will feature the EarlTime Update where Earl talks with the top names in local sports and gives his take on high school and college athletics.Hour two, Earl will be joined by retired teacher, coach and basketball official Ron Zetcher for ________________ where they will focus a lot on the history of sports in St. Louis as well as some of the top issues in athletics today.<br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>75</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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