Barbell Bros http://podcastingcouch.libsyn.com/website en In a time of influencers and booty bands where people care more about filming their workout than performing their workout, where social media dictates your accolades, these two alpha males endeavour to decimate the scene and reign supreme. Mike and Paul are the perfect synergy of world championship bodybuilder & World class Physiotherapist. They share the same passions in and out of the gym, discussing everything from current industry hot topics to the nostalgia of pop culture, their conversations know no bounds. They aim to break down everything from nutrition, training, injury rehabilitation & much more. Tune in weekly for your fix of genuine education, humour and testosterone charged conversations. https://megaphone.imgix.net/podcasts/da77e484-4310-11ef-bcb2-d7869ff3073e/image/0301f602b0cb8c82d8c00e8f6487ab67.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress Barbell Bros http://podcastingcouch.libsyn.com/website yes episodic Paul Xydis In a time of influencers and booty bands where people care more about filming their workout than performing their workout, where social media dictates your accolades, these two alpha males endeavour to decimate the scene and reign supreme. Mike and Paul are the perfect synergy of world championship bodybuilder & World class Physiotherapist. They share the same passions in and out of the gym, discussing everything from current industry hot topics to the nostalgia of pop culture, their conversations know no bounds. They aim to break down everything from nutrition, training, injury rehabilitation & much more. Tune in weekly for your fix of genuine education, humour and testosterone charged conversations. In a time of influencers and booty bands where people care more about filming their workout than performing their workout, where social media dictates your accolades, these two alpha males endeavour to decimate the scene and reign supreme. Mike and Paul are the perfect synergy of world championship bodybuilder & World class Physiotherapist. They share the same passions in and out of the gym, discussing everything from current industry hot topics to the nostalgia of pop culture, their conversations know no bounds. They aim to break down everything from nutrition, training, injury rehabilitation & much more. Tune in weekly for your fix of genuine education, humour and testosterone charged conversations.

]]> Paul Xydis paul@paddoperformance.com WHAT IS YOUR PRICE TO BE A CUCK? WHICH DO YOU PREFER - BARBELLS OR MACHINES? MR.OLYMPIA BREAKDOWN πŸ”₯ **The boys are back for 2026!** πŸ”₯ In this episode, Mike & Paul finally break down last year’s *delayed* **Mr. Olympia** πŸ† and share their thoughts on the placings. They answer your most **diabolical questions** 😈 and go head-to-head in a **Barbells vs Machines** debate πŸ‹οΈβ€β™‚οΈ - with a twist you won’t see coming πŸ‘€ πŸ”— **Stay Connected with Barbell Bros:** πŸ“Έ Instagram: [https://www.instagram.com/barbellbros_/?hl=en](https://www.instagram.com/barbellbros_/?hl=en) πŸ’ͺ Mike Pearson: [https://www.instagram.com/mikepearson_/?hl=en](https://www.instagram.com/mikepearson_/?hl=en) 🧠 Paul Xydis: [https://www.instagram.com/thebodybuildingphysio/?hl=en](https://www.instagram.com/thebodybuildingphysio/?hl=en) Mon, 09 Feb 2026 01:43:00 -0000 full Paul Xydis πŸ”₯ **The boys are back for 2026!** πŸ”₯ In this episode, Mike & Paul finally break down last year’s *delayed* **Mr. Olympia** πŸ† and share their thoughts on the placings. They answer your most **diabolical questions** 😈 and go head-to-head in a **Barbells vs Machines** debate πŸ‹οΈβ€β™‚οΈ - with a twist you won’t see coming πŸ‘€ πŸ”— **Stay Connected with Barbell Bros:** πŸ“Έ Instagram: [https://www.instagram.com/barbellbros_/?hl=en](https://www.instagram.com/barbellbros_/?hl=en) πŸ’ͺ Mike Pearson: [https://www.instagram.com/mikepearson_/?hl=en](https://www.instagram.com/mikepearson_/?hl=en) 🧠 Paul Xydis: [https://www.instagram.com/thebodybuildingphysio/?hl=en](https://www.instagram.com/thebodybuildingphysio/?hl=en) πŸ”₯ **The boys are back for 2026!** πŸ”₯ In this episode, Mike & Paul finally break down last year’s *delayed* **Mr. Olympia** πŸ† and share their thoughts on the placings. They answer your most **diabolical questions** 😈 and go head-to-head in a **Barbells vs Machines** debate πŸ‹οΈβ€β™‚οΈ - with a twist you won’t see coming πŸ‘€ πŸ”— **Stay Connected with Barbell Bros:** πŸ“Έ Instagram: [https://www.instagram.com/barbellbros_/?hl=en](https://www.instagram.com/barbellbros_/?hl=en) πŸ’ͺ Mike Pearson: [https://www.instagram.com/mikepearson_/?hl=en](https://www.instagram.com/mikepearson_/?hl=en) 🧠 Paul Xydis: [https://www.instagram.com/thebodybuildingphysio/?hl=en](https://www.instagram.com/thebodybuildingphysio/?hl=en)

]]> 2542 yes DECCA DICK PREVENTION PLAN! In this weeks episode the boys give their best relationship advice to combat the use of Decca and its effects on male performance, they also discuss training supplementation and answer your diabolical questions! Fri, 29 Aug 2025 13:19:00 -0000 full Paul Xydis In this weeks episode the boys give their best relationship advice to combat the use of Decca and its effects on male performance, they also discuss training supplementation and answer your diabolical questions! In this weeks episode the boys give their best relationship advice to combat the use of Decca and its effects on male performance, they also discuss training supplementation and answer your diabolical questions!

]]> 3559 yes ENHANCED ATHLETE COMPETING IN NATURAL SHOWS?! & WORST INJURIES On this weeks episode of Barbell Bros the boys chat about the worst injuries they've had and how to navigate it. The boys also answer your Diabolical Questions including if its unethical to compete enhanced in a drug tested natural competition. Follow along on social media to stay up to date with Mike and Paul. πŸŽ™οΈ Instagram @barbellbros_ πŸ“Ί YouTube @barbellbros4694 πŸ’ͺ @transparantsupplements πŸ‹οΈ @paddoperformance 🎀@mikepearson_ 🎀@thebodybuildingphysio Sun, 10 Aug 2025 00:46:00 -0000 full Paul Xydis On this weeks episode of Barbell Bros the boys chat about the worst injuries they've had and how to navigate it. The boys also answer your Diabolical Questions including if its unethical to compete enhanced in a drug tested natural competition. Follow along on social media to stay up to date with Mike and Paul. πŸŽ™οΈ Instagram @barbellbros_ πŸ“Ί YouTube @barbellbros4694 πŸ’ͺ @transparantsupplements πŸ‹οΈ @paddoperformance 🎀@mikepearson_ 🎀@thebodybuildingphysio On this weeks episode of Barbell Bros the boys chat about the worst injuries they've had and how to navigate it. The boys also answer your Diabolical Questions including if its unethical to compete enhanced in a drug tested natural competition. Follow along on social media to stay up to date with Mike and Paul. πŸŽ™οΈ Instagram @barbellbros_ πŸ“Ί YouTube @barbellbros4694 πŸ’ͺ @transparantsupplements πŸ‹οΈ @paddoperformance 🎀@mikepearson_ 🎀@thebodybuildingphysio

]]> 3163 yes ARE STEROIDS ACTUALLY WORTH IT? & MANAGING HIGH BLOOD PRESSURE On this weeks episode of Barbell Bros the boys discuss some of the major health checks bodybuilders should be getting as well as answering all the hard hitting listener Questions! Mike has also released his new HEALTH JUICE Supplement and discusses the benefits of the ingredients. Follow along on social media to stay up to date with Mike and Paul. πŸŽ™οΈ Instagram @barbellbros_ πŸ“Ί YouTube @barbellbros4694 πŸ’ͺ @transparantsupplements πŸ‹οΈ @paddoperformance 🎀@mikepearson_ 🎀@thebodybuildingphysio Wed, 16 Jul 2025 08:13:00 -0000 full Paul Xydis On this weeks episode of Barbell Bros the boys discuss some of the major health checks bodybuilders should be getting as well as answering all the hard hitting listener Questions! Mike has also released his new HEALTH JUICE Supplement and discusses the benefits of the ingredients. Follow along on social media to stay up to date with Mike and Paul. πŸŽ™οΈ Instagram @barbellbros_ πŸ“Ί YouTube @barbellbros4694 πŸ’ͺ @transparantsupplements πŸ‹οΈ @paddoperformance 🎀@mikepearson_ 🎀@thebodybuildingphysio On this weeks episode of Barbell Bros the boys discuss some of the major health checks bodybuilders should be getting as well as answering all the hard hitting listener Questions! Mike has also released his new HEALTH JUICE Supplement and discusses the benefits of the ingredients.

Follow along on social media to stay up to date with Mike and Paul. πŸŽ™οΈ Instagram @barbellbros_ πŸ“Ί YouTube @barbellbros4694 πŸ’ͺ @transparantsupplements πŸ‹οΈ @paddoperformance 🎀@mikepearson_ 🎀@thebodybuildingphysio

]]> 3531 yes ARE YOU A CUCKOLD IF YOU HAVE A LOWER SEX DRIVE THAN YOUR GF? The Brethren catch up after a few weeks away, on this weeks episode of Barbell Bros the boys answer your Diabolical Questions. Mike discusses his supplementation protocol including all the additional vitamins and sports nutrition supps he takes throughout the year. Follow along on social media to stay up to date with Mike and Paul. πŸŽ™οΈ Instagram @barbellbros_ πŸ“Ί YouTube @barbellbros4694 πŸ’ͺ @transparantsupplements πŸ‹οΈ @paddoperformance 🎀@mikepearson_ 🎀@thebodybuildingphysio Mon, 12 May 2025 06:13:00 -0000 full Paul Xydis The Brethren catch up after a few weeks away, on this weeks episode of Barbell Bros the boys answer your Diabolical Questions. Mike discusses his supplementation protocol including all the additional vitamins and sports nutrition supps he takes throughout the year. Follow along on social media to stay up to date with Mike and Paul. πŸŽ™οΈ Instagram @barbellbros_ πŸ“Ί YouTube @barbellbros4694 πŸ’ͺ @transparantsupplements πŸ‹οΈ @paddoperformance 🎀@mikepearson_ 🎀@thebodybuildingphysio The Brethren catch up after a few weeks away, on this weeks episode of Barbell Bros the boys answer your Diabolical Questions. Mike discusses his supplementation protocol including all the additional vitamins and sports nutrition supps he takes throughout the year. Follow along on social media to stay up to date with Mike and Paul. πŸŽ™οΈ Instagram @barbellbros_ πŸ“Ί YouTube @barbellbros4694 πŸ’ͺ @transparantsupplements πŸ‹οΈ @paddoperformance 🎀@mikepearson_ 🎀@thebodybuildingphysio

]]> 3339 CRUISING & BLASTING, DO YOU ACTUALLY NEED TO COMPETE? & LISTENERS MOST DIABOLICAL STORIES SHARED! Mike and Paul discuss when does it become a thing to 'cruise and blast' and break down how competing is not for everyone. People who just start training these days believe the natural progression is just to compete but this is something that is not for everyone and is not a natural progression for everyone's fitness journey. The boys also read out the worst listener stories of the week! Wed, 09 Apr 2025 01:46:00 -0000 full Paul Xydis Mike and Paul discuss when does it become a thing to 'cruise and blast' and break down how competing is not for everyone. People who just start training these days believe the natural progression is just to compete but this is something that is not for everyone and is not a natural progression for everyone's fitness journey. The boys also read out the worst listener stories of the week! Mike and Paul discuss when does it become a thing to 'cruise and blast' and break down how competing is not for everyone. People who just start training these days believe the natural progression is just to compete but this is something that is not for everyone and is not a natural progression for everyone's fitness journey. The boys also read out the worst listener stories of the week!

]]> 4031 MUSCULAR FAILURE VS TECHNICAL FAILURE, ARNOLD CLASSIC WRAP UP & SAM SULEK IFBB PRO! The boys break down this years Arnold classic competition and give their feedback on the show. They also breakdown the changes in training over the years and discuss the. differences between mechanical failure vs muscular failure. Plus listener questions answered! Stay Connected with Barbell Bros: Instagram: https://www.instagram.com/barbellbros_/?hl=en Mike Pearson: https://www.instagram.com/mikepearson_/?hl=en Paul Xydis: https://www.instagram.com/thebodybuildingphysio/?hl=en Thu, 20 Mar 2025 22:06:00 -0000 full Paul Xydis The boys break down this years Arnold classic competition and give their feedback on the show. They also breakdown the changes in training over the years and discuss the. differences between mechanical failure vs muscular failure. Plus listener questions answered! Stay Connected with Barbell Bros: Instagram: https://www.instagram.com/barbellbros_/?hl=en Mike Pearson: https://www.instagram.com/mikepearson_/?hl=en Paul Xydis: https://www.instagram.com/thebodybuildingphysio/?hl=en The boys break down this years Arnold classic competition and give their

feedback on the show. They also breakdown the changes in training over

the years and discuss the. differences between mechanical failure vs

muscular failure. Plus listener questions answered!


Stay Connected with Barbell Bros:


Instagram: https://www.instagram.com/barbellbros_/?hl=en


Mike Pearson: https://www.instagram.com/mikepearson_/?hl=en


Paul Xydis: https://www.instagram.com/thebodybuildingphysio/?hl=en

]]> 3499 yes ARE STEROIDS ADDICTIVE? / MIKES COMP & MR OLYMPA RECAP The Brethren breakdown and discuss Mikes IFBB comps from the end of 2024. The boys also catch up on the last few months worth of topics and discuss if steroids are actually an 'addiction'. Thu, 20 Feb 2025 09:35:00 -0000 full Paul Xydis The Brethren breakdown and discuss Mikes IFBB comps from the end of 2024. The boys also catch up on the last few months worth of topics and discuss if steroids are actually an 'addiction'. The Brethren breakdown and discuss Mikes IFBB comps from the end of 2024. The boys also catch up on the last few months worth of topics and discuss if steroids are actually an 'addiction'.

]]> 3708 yes MR OLYMPIA PREDICTIONS! The boys predict their top 5 for the Olympia 2024 on this episode as well as their usual testosterone fueled discussion! Stay Connected with Barbell Bros πŸŽ™οΈ Instagram @barbellbros_ πŸ“Ί YouTube @barbellbros4694 πŸ’ͺ @transparantsupplements πŸ‹οΈ @paddoperformance 🎀@mikepearson_ 🎀@thebodybuildingphysio Wed, 02 Oct 2024 08:39:00 -0000 full Paul Xydis The boys predict their top 5 for the Olympia 2024 on this episode as well as their usual testosterone fueled discussion! Stay Connected with Barbell Bros πŸŽ™οΈ Instagram @barbellbros_ πŸ“Ί YouTube @barbellbros4694 πŸ’ͺ @transparantsupplements πŸ‹οΈ @paddoperformance 🎀@mikepearson_ 🎀@thebodybuildingphysio The boys predict their top 5 for the Olympia 2024 on this episode as well as their usual testosterone fueled discussion!


Stay Connected with Barbell Bros

πŸŽ™οΈ Instagram @barbellbros_

πŸ“Ί YouTube @barbellbros4694

πŸ’ͺ @transparantsupplements

πŸ‹οΈ @paddoperformance

🎀@mikepearson_

🎀@thebodybuildingphysio

]]> 3404 DOES CONTEST PREP MAKE YOU ASEXUAL? On this weeks episode Mike and Paul discuss how bad your sex drive gets during a prep and what becomes a priority when you are weeks out from competition. Stay Connected with Barbell Bros: 🎀@mikepearson_ 🎀@thebodybuildingphysio πŸ“Ί YouTube @barbellbros4694 πŸŽ™οΈ Instagram @barbellbros_ πŸ’ͺ @transparantsupplements πŸ‹οΈ @paddoperformance Mon, 02 Sep 2024 09:10:00 -0000 full Paul Xydis On this weeks episode Mike and Paul discuss how bad your sex drive gets during a prep and what becomes a priority when you are weeks out from competition. Stay Connected with Barbell Bros: 🎀@mikepearson_ 🎀@thebodybuildingphysio πŸ“Ί YouTube @barbellbros4694 πŸŽ™οΈ Instagram @barbellbros_ πŸ’ͺ @transparantsupplements πŸ‹οΈ @paddoperformance On this weeks episode Mike and Paul discuss how bad your sex drive gets during a prep and what becomes a priority when you are weeks out from competition.


Stay Connected with Barbell Bros:


🎀@mikepearson_


🎀@thebodybuildingphysio


πŸ“Ί YouTube @barbellbros4694


πŸŽ™οΈ Instagram @barbellbros_


πŸ’ͺ @transparantsupplements


πŸ‹οΈ @paddoperformance

]]> 3144 EAT BIG TO GET BIG - PUSHING THROUGH APPETITE BARRIERS On this weeks episode Mike and Paul discuss the ways to manage appetite when building muscle vs getting leaner - Mike is currently prepping for his IFBB Season C show and Paul is trying to break through weight plateaus in an off season. The boys also answer all your listener questions. Stay Connected with Barbell Bros: Instagram: https://www.instagram.com/barbellbros_/?hl=en TikTtok: https://www.tiktok.com/@barbellbros_?_t=8oE63yppRWC&_r=1 Mike Pearson: https://www.instagram.com/mikepearson_/?hl=en Paul Xydis: https://www.instagram.com/thebodybuildingphysio/?hl=en Wed, 07 Aug 2024 07:56:00 -0000 full Paul Xydis On this weeks episode Mike and Paul discuss the ways to manage appetite when building muscle vs getting leaner - Mike is currently prepping for his IFBB Season C show and Paul is trying to break through weight plateaus in an off season. The boys also answer all your listener questions. Stay Connected with Barbell Bros: Instagram: https://www.instagram.com/barbellbros_/?hl=en TikTtok: https://www.tiktok.com/@barbellbros_?_t=8oE63yppRWC&_r=1 Mike Pearson: https://www.instagram.com/mikepearson_/?hl=en Paul Xydis: https://www.instagram.com/thebodybuildingphysio/?hl=en On this weeks episode Mike and Paul discuss the ways to manage appetite when building muscle vs getting leaner - Mike is currently prepping for his IFBB Season C show and Paul is trying to break through weight plateaus in an off season. The boys also answer all your listener questions.


Stay Connected with Barbell Bros:


Instagram: https://www.instagram.com/barbellbros_/?hl=en


TikTtok: https://www.tiktok.com/@barbellbros_?_t=8oE63yppRWC&_r=1


Mike Pearson: https://www.instagram.com/mikepearson_/?hl=en


Paul Xydis: https://www.instagram.com/thebodybuildingphysio/?hl=en

]]> 2919 yes GREETINGS AND SALUTATIONS! Welcome to the latest episode of Barbell Bros! Join Mike and Paul as they embark on the next chapter of their podcasting journey. In this week's installment, they dive into their plans for the future of the show, catching up on all the latest happenings and of course, sharing their trademark conversations which have no boundaries. From answering listener questions to discussing the ins and outs of bodybuilding, this episode promises to be as entertaining as it is informative. Tune in and join the conversation with Mike and Paul on Barbell Bros! Stay Connected with Barbell Bros: Instagram: https://www.instagram.com/barbellbros_/?hl=en TikTtok: https://www.tiktok.com/@barbellbros_?_t=8oE63yppRWC&_r=1 Mike Pearson: https://www.instagram.com/mikepearson_/?hl=en Paul Xydis: https://www.instagram.com/thebodybuildingphysio/?hl=en Wed, 07 Aug 2024 02:34:00 -0000 full Paul Xydis Welcome to the latest episode of Barbell Bros! Join Mike and Paul as they embark on the next chapter of their podcasting journey. In this week's installment, they dive into their plans for the future of the show, catching up on all the latest happenings and of course, sharing their trademark conversations which have no boundaries. From answering listener questions to discussing the ins and outs of bodybuilding, this episode promises to be as entertaining as it is informative. Tune in and join the conversation with Mike and Paul on Barbell Bros! Stay Connected with Barbell Bros: Instagram: https://www.instagram.com/barbellbros_/?hl=en TikTtok: https://www.tiktok.com/@barbellbros_?_t=8oE63yppRWC&_r=1 Mike Pearson: https://www.instagram.com/mikepearson_/?hl=en Paul Xydis: https://www.instagram.com/thebodybuildingphysio/?hl=en Welcome to the latest episode of Barbell Bros! Join Mike and Paul as they embark on the next chapter of their podcasting journey. In this week's installment, they dive into their plans for the future of the show, catching up on all the latest happenings and of course, sharing their trademark conversations which have no boundaries. From answering listener questions to discussing the ins and outs of bodybuilding, this episode promises to be as entertaining as it is informative. Tune in and join the conversation with Mike and Paul on Barbell Bros!


Stay Connected with Barbell Bros:


Instagram: https://www.instagram.com/barbellbros_/?hl=en


TikTtok: https://www.tiktok.com/@barbellbros_?_t=8oE63yppRWC&_r=1


Mike Pearson: https://www.instagram.com/mikepearson_/?hl=en


Paul Xydis: https://www.instagram.com/thebodybuildingphysio/?hl=en

]]> 3147 WHO ARE THE BEST AUSSIE AMATEUR BODYBUILDERS? https://podcastingcouch.libsyn.com/who-are-the-best-aussie-amateur-bodybuilders On this weeks episode, Mike updates his contest prep at 20 weeks out. The boys also discuss the best Aussie Bodybuilders on the scene at the moment and where the next Pro Card is going. Mon, 06 May 2024 08:13:00 -0000 WHO ARE THE BEST AUSSIE AMATEUR BODYBUILDERS? full Paul Xydis On this weeks episode, Mike updates his contest prep at 20 weeks out. The boys also discuss the best Aussie Bodybuilders on the scene at the moment and where the next Pro Card is going. On this weeks episode, Mike updates his contest prep at 20 weeks out. The boys also discuss the best Aussie Bodybuilders on the scene at the moment and where the next Pro Card is going. On this weeks episode, Mike updates his contest prep at 20 weeks out. The boys also discuss the best Aussie Bodybuilders on the scene at the moment and where the next Pro Card is going.

]]> 2770 yes BARBELL BROS CATCH UP EPISODE https://podcastingcouch.libsyn.com/barbell-bros-catch-up-episode The back discuss the Arnold Classic and answer your questions! Wed, 10 Apr 2024 07:24:00 -0000 BARBELL BROS CATCH UP EPISODE full Paul Xydis The back discuss the Arnold Classic and answer your questions! The back discuss the Arnold Classic and answer your questions! The back discuss the Arnold Classic and answer your questions!

]]> 3089 yes ARNOLD CLASSIC PREDICTIONS https://podcastingcouch.libsyn.com/arnold-classic-predictions On this weeks epsode the boys share their thought on this weekends Arnold Classic and who they predict will be in the Top 5! Thu, 29 Feb 2024 00:59:00 -0000 ARNOLD CLASSIC PREDICTIONS full Paul Xydis On this weeks epsode the boys share their thought on this weekends Arnold Classic and who they predict will be in the Top 5! On this weeks epsode the boys share their thought on this weekends Arnold Classic and who they predict will be in the Top 5! On this weeks epsode the boys share their thought on this weekends Arnold Classic and who they predict will be in the Top 5!

]]> 3296 yes SARMS ARE SO S**T!! https://podcastingcouch.libsyn.com/sarms-are-so-st On this weeks episode the boys discuss SARMs and their thoughts on when to use them! Mon, 12 Feb 2024 09:31:00 -0000 SARMS ARE SO S**T!! full Paul Xydis On this weeks episode the boys discuss SARMs and their thoughts on when to use them! On this weeks episode the boys discuss SARMs and their thoughts on when to use them! On this weeks episode the boys discuss SARMs and their thoughts on when to use them!

]]> 2640 yes NEW YEAR! SAME BARBELL BROS! https://podcastingcouch.libsyn.com/new-year-same-barbell-bros Welcome to 2024! On this weeks episode Mike and Paul discuss some plans for the New Year regarding business and training. Mon, 15 Jan 2024 07:42:00 -0000 NEW YEAR! SAME BARBELL BROS! full Paul Xydis Welcome to 2024! On this weeks episode Mike and Paul discuss some plans for the New Year regarding business and training. Welcome to 2024! On this weeks episode Mike and Paul discuss some plans for the New Year regarding business and training. Welcome to 2024! On this weeks episode Mike and Paul discuss some plans for the New Year regarding business and training.

]]> 2177 yes TREN, TEST & INFERTILITY https://podcastingcouch.libsyn.com/tren-test-infertility On this weeks episode the boys discuss the effects of tren and how it's not as popular these days. They also answer your questions! Wed, 03 Jan 2024 13:02:00 -0000 TREN, TEST & INFERTILITY full Paul Xydis On this weeks episode the boys discuss the effects of tren and how it's not as popular these days. They also answer your questions! On this weeks episode the boys discuss the effects of tren and how it's not as popular these days. They also answer your questions! On this weeks episode the boys discuss the effects of tren and how it's not as popular these days. They also answer your questions!

]]> 2889 yes OUR THOUGHTS ON WBFF MALE BODYBUILDERS https://podcastingcouch.libsyn.com/our-thoughts-on-wbff-male-bodybuilders This week the boys break down the fall of WBFF and what is the optimal federation for female athletes. Fri, 22 Dec 2023 10:50:00 -0000 OUR THOUGHTS ON WBFF MALE BODYBUILDERS full Paul Xydis This week the boys break down the fall of WBFF and what is the optimal federation for female athletes. This week the boys break down the fall of WBFF and what is the optimal federation for female athletes. This week the boys break down the fall of WBFF and what is the optimal federation for female athletes.

]]> 2735 yes SOMETIMES YOU PAY FOR RESULTS IN BLOOD https://podcastingcouch.libsyn.com/sometimes-you-pay-for-results-in-blood On this weeks episode the boys discuss the difficulties of the off season and being able to mentally push the calories.Β  Sun, 17 Dec 2023 21:47:00 -0000 SOMETIMES YOU PAY FOR RESULTS IN BLOOD full Paul Xydis On this weeks episode the boys discuss the difficulties of the off season and being able to mentally push the calories.Β  On this weeks episode the boys discuss the difficulties of the off season and being able to mentally push the calories.Β  On this weeks episode the boys discuss the difficulties of the off season and being able to mentally push the calories.Β 

]]> 2492 yes DBOL IS HOMO, ANADROL IS BAE https://podcastingcouch.libsyn.com/dbol-is-homo-anadrol-is-bae On this weeks episode the boys discuss the effects and use of Anadrol and they finally answer your questions! Β  This podcast is purley for entertainment - all advice given on here is not to be taken onboard without consulting a medical proffessional prior.Β  Sun, 10 Dec 2023 06:17:00 -0000 DBOL IS HOMO, ANADROL IS BAE full Paul Xydis On this weeks episode the boys discuss the effects and use of Anadrol and they finally answer your questions! Β  This podcast is purley for entertainment - all advice given on here is not to be taken onboard without consulting a medical... On this weeks episode the boys discuss the effects and use of Anadrol and they finally answer your questions! Β  This podcast is purley for entertainment - all advice given on here is not to be taken onboard without consulting a medical proffessional prior.Β  On this weeks episode the boys discuss the effects and use of Anadrol and they finally answer your questions!

Β 

This podcast is purley for entertainment - all advice given on here is not to be taken onboard without consulting a medical proffessional prior.Β 

]]> 3282 yes MR OLYMPIA BREAKDOWN! HADI OR DEREK? https://podcastingcouch.libsyn.com/mr-olympia-breakdown-hadi-or-derek On this weeks episode the boys break down the Mr Olympa competition and discuss their predicted finishes. Sun, 03 Dec 2023 07:57:00 -0000 MR OLYMPIA BREAKDOWN! HADI OR DEREK? full Paul Xydis On this weeks episode the boys break down the Mr Olympa competition and discuss their predicted finishes. On this weeks episode the boys break down the Mr Olympa competition and discuss their predicted finishes. On this weeks episode the boys break down the Mr Olympa competition and discuss their predicted finishes.

]]> 1805 yes YOU MUST ALWAYS, ALWAYS, ALWAYS... GET REVENGE! https://podcastingcouch.libsyn.com/you-must-always-always-always-get-revenge On this weeks episode the boys chat not putting all your eggs in one basket with bodybuilding and also discuss what to do when going on holidays. Sat, 25 Nov 2023 10:22:00 -0000 YOU MUST ALWAYS, ALWAYS, ALWAYS... GET REVENGE! full Paul Xydis On this weeks episode the boys chat not putting all your eggs in one basket with bodybuilding and also discuss what to do when going on holidays. On this weeks episode the boys chat not putting all your eggs in one basket with bodybuilding and also discuss what to do when going on holidays. On this weeks episode the boys chat not putting all your eggs in one basket with bodybuilding and also discuss what to do when going on holidays.

]]> 1871 yes MR OLYMPIA PREDICTIONS https://podcastingcouch.libsyn.com/mr-olympia-predictions On this week the boys go head to head with their olympa predictions for this coming weekend. Fri, 03 Nov 2023 08:52:00 -0000 MR OLYMPIA PREDICTIONS full Paul Xydis On this week the boys go head to head with their olympa predictions for this coming weekend. On this week the boys go head to head with their olympa predictions for this coming weekend. On this week the boys go head to head with their olympa predictions for this coming weekend.

]]> 3768 yes MIKE PEARSON MOVIE STAR? https://podcastingcouch.libsyn.com/mike-pearson-movie-star On this weeks episode the boys discuss the new formulation by transparent supps PUMP JUICE and breakdown the benefits of having a pre workout formula. Is Mike Pearson also destined for a career on the big screen? Sat, 28 Oct 2023 04:01:00 -0000 MIKE PEARSON MOVIE STAR? full Paul Xydis On this weeks episode the boys discuss the new formulation by transparent supps PUMP JUICE and breakdown the benefits of having a pre workout formula. Is Mike Pearson also destined for a career on the big screen? On this weeks episode the boys discuss the new formulation by transparent supps PUMP JUICE and breakdown the benefits of having a pre workout formula. Is Mike Pearson also destined for a career on the big screen? On this weeks episode the boys discuss the new formulation by transparent supps PUMP JUICE and breakdown the benefits of having a pre workout formula. Is Mike Pearson also destined for a career on the big screen?

]]> 2967 yes SUPPS THAT GIVE YOU SKIN TEARING GYM PUMPS! https://podcastingcouch.libsyn.com/supps-that-give-you-skin-tearing-gym-pumps On this weeks episode the boys break down some of the best supplements they use to get the most out of their training.Β  Tue, 17 Oct 2023 07:40:00 -0000 SKIN TEARING GYM PUMPS!! OUR RECOMMENDATIONS full Paul Xydis On this weeks episode the boys break down some of the best supplements they use to get the most out of their training.Β  On this weeks episode the boys break down some of the best supplements they use to get the most out of their training.Β  On this weeks episode the boys break down some of the best supplements they use to get the most out of their training.Β 

]]> 3003 yes RISK VS REWARD WHEN CHOOSING A CYCLE https://podcastingcouch.libsyn.com/risk-vs-reward-when-choosing-a-cycle On this weeks episode the boys break down the risks and rewards relating to anabolic steroids! Wed, 04 Oct 2023 08:09:00 -0000 RISK VS REWARD WHEN CHOOSING A CYCLE full Paul Xydis On this weeks episode the boys break down the risks and rewards relating to anabolic steroids! On this weeks episode the boys break down the risks and rewards relating to anabolic steroids! On this weeks episode the boys break down the risks and rewards relating to anabolic steroids!

]]> 2024 yes HITTING A VACUUM DOESN'T MAKE YOU A CLASSIC BODYBUILDER https://podcastingcouch.libsyn.com/hitting-a-vacuum-doesnt-make-you-a-classic-bodybuilder On this weeks episode the boys breakdown what it takes to be a classic bodybuilder and the styles of training to focus on closer to getting on stage. Mon, 11 Sep 2023 08:01:00 -0000 HITTING A VACUUM DOESN'T MAKE YOU A CLASSIC BODYBUILDER full Paul Xydis On this weeks episode the boys breakdown what it takes to be a classic bodybuilder and the styles of training to focus on closer to getting on stage. On this weeks episode the boys breakdown what it takes to be a classic bodybuilder and the styles of training to focus on closer to getting on stage. On this weeks episode the boys breakdown what it takes to be a classic bodybuilder and the styles of training to focus on closer to getting on stage.

]]> 2015 yes SHOULD PROFESSIONAL ATHLETES BE DRUG TESTED? https://podcastingcouch.libsyn.com/should-professional-athletes-be-drug-tested This week the boys discuss proffessional sports and if steroids should be allowed. Wed, 23 Aug 2023 03:40:00 -0000 SHOULD PROFESSIONAL ATHLETES BE DRUG TESTED? full Paul Xydis This week the boys discuss proffessional sports and if steroids should be allowed. This week the boys discuss proffessional sports and if steroids should be allowed. This week the boys discuss proffessional sports and if steroids should be allowed.

]]> 2150 yes IS IT WORTH COMING OFF STEROIDS? AND HOW TO SPOT A SQUAT CORRECTLY https://podcastingcouch.libsyn.com/is-it-worth-coming-of-steroids-and-how-to-spot-a-squat-correctly On this weeks episode the boys break down the correct way how to spot with heavy weight to minimise the risk of inury. They also answer all your questions! Mon, 31 Jul 2023 05:37:00 -0000 IS IT WORTH COMING OFF STEROIDS? AND HOW TO SPOT A SQUAT CORRECTLY full Paul Xydis On this weeks episode the boys break down the correct way how to spot with heavy weight to minimise the risk of inury. They also answer all your questions! On this weeks episode the boys break down the correct way how to spot with heavy weight to minimise the risk of inury. They also answer all your questions! On this weeks episode the boys break down the correct way how to spot with heavy weight to minimise the risk of inury. They also answer all your questions!

]]> 2107 yes WHEN TO USE YOUR MASTERBALL & STARTING A DEADLIFTING PROGRAM https://podcastingcouch.libsyn.com/when-to-use-your-masterball-starting-a-deadlifting-program On this weeks episode the boys discuss how to factor in compound movements in your program and how to assess weekly weight increases. We also discuss what our favorite childhood pokemon game was and when to use your masterball! Mon, 24 Jul 2023 07:58:00 -0000 WHEN TO USE YOUR MASTERBALL & STARTING A DEADLIFTING PROGRAM full Paul Xydis On this weeks episode the boys discuss how to factor in compound movements in your program and how to assess weekly weight increases. We also discuss what our favorite childhood pokemon game was and when to use your masterball! On this weeks episode the boys discuss how to factor in compound movements in your program and how to assess weekly weight increases. We also discuss what our favorite childhood pokemon game was and when to use your masterball! On this weeks episode the boys discuss how to factor in compound movements in your program and how to assess weekly weight increases. We also discuss what our favorite childhood pokemon game was and when to use your masterball!

]]> 2686 yes FAKE STEROIDS, BLOOD TESTS & DISCHARGE https://podcastingcouch.libsyn.com/fake-steroids-blood-tests-discharge On this weeks Episode the boys catch up and breakdown what to look for when getting blood tests. They also discuss some personal expirience with taking fake supplements over the years.Β  Please Subscribe & Share if you enjoyed this Episode! Leave a Comment and a Rating! Sat, 15 Jul 2023 00:01:00 -0000 FAKE STEROIDS, BLOOD TESTS & DISCHARGE full Paul Xydis On this weeks Episode the boys catch up and breakdown what to look for when getting blood tests. They also discuss some personal expirience with taking fake supplements over the years.Β  Please Subscribe & Share if you enjoyed this Episode!... On this weeks Episode the boys catch up and breakdown what to look for when getting blood tests. They also discuss some personal expirience with taking fake supplements over the years.Β  Please Subscribe & Share if you enjoyed this Episode! Leave a Comment and a Rating! On this weeks Episode the boys catch up and breakdown what to look for when getting blood tests. They also discuss some personal expirience with taking fake supplements over the years.Β 

Please Subscribe & Share if you enjoyed this Episode! Leave a Comment and a Rating!

]]> 3052 yes THREADS! & PRE FATIGUING FOR MAXIMAL ISOLATION https://podcastingcouch.libsyn.com/threads-pre-fatiguing-for-maximal-isolation On this weeks episode the boys discuss the new social media platform that is occupying everyones attention! They also discuss ways to pre fatigue and make training more efficient for bodybuilding goals.Β  Fri, 07 Jul 2023 08:34:00 -0000 THREADS! & PRE FATIGUING FOR MAXIMAL ISOLATION full Paul Xydis On this weeks episode the boys discuss the new social media platform that is occupying everyones attention! They also discuss ways to pre fatigue and make training more efficient for bodybuilding goals.Β  On this weeks episode the boys discuss the new social media platform that is occupying everyones attention! They also discuss ways to pre fatigue and make training more efficient for bodybuilding goals.Β  On this weeks episode the boys discuss the new social media platform that is occupying everyones attention! They also discuss ways to pre fatigue and make training more efficient for bodybuilding goals.Β 

]]> 2560 yes BLOOD PRESSURE STRATEGIES, AB TRAINING DO'S AND DONT'S & TIPS TO KEEPING APPETITE UP https://podcastingcouch.libsyn.com/blood-pressure-strategies-ab-training-dos-and-donts-tips-to-keeping-appetite-up We return after a short break! On this weeks episode we catch on on the last month and go through all your listener questions. Fri, 30 Jun 2023 07:00:00 -0000 BLOOD PRESSURE STRATEGIES, AB TRAINING DO'S AND DONT'S & TIPS TO KEEPING APPETITE UP full Paul Xydis We return after a short break! On this weeks episode we catch on on the last month and go through all your listener questions. We return after a short break! On this weeks episode we catch on on the last month and go through all your listener questions. We return after a short break! On this weeks episode we catch on on the last month and go through all your listener questions.

]]> 2958 yes PULSATING & DILATING https://podcastingcouch.libsyn.com/pulsating-dilating On this weeks episode the boys discuss enhanced females being the ultimate species!Β  Sat, 13 May 2023 05:46:00 -0000 PULSATING & DILATING full 74 Paul Xydis On this weeks episode the boys discuss enhanced females being the ultimate species!Β  On this weeks episode the boys discuss enhanced females being the ultimate species!Β  On this weeks episode the boys discuss enhanced females being the ultimate species!Β 

]]> 2404 yes OFF CYCLE GAINS & LOVING THE PROCESS https://podcastingcouch.libsyn.com/off-cycle-gains-loving-the-process On this episde Mike and Paul discuss how loving the process will yield greater results than fixating on the outcome. Fri, 05 May 2023 09:53:00 -0000 OFF CYCLE GAINS & LOVING THE PROCESS full 73 Paul Xydis On this episde Mike and Paul discuss how loving the process will yield greater results than fixating on the outcome. On this episde Mike and Paul discuss how loving the process will yield greater results than fixating on the outcome. On this episde Mike and Paul discuss how loving the process will yield greater results than fixating on the outcome.

]]> 3373 yes HOBBY-BUILDING VS BODYBUILDING https://podcastingcouch.libsyn.com/hobby-building-vs-bodybuilding On this weeks episode the boys dissect what it takes to be a true bodybuilder and make progress over a long period of time vs someone who just chooses to prep for 12 weeks. Fri, 28 Apr 2023 08:38:00 -0000 HOBBY-BUILDING VS BODYBUILDING full 72 Paul Xydis On this weeks episode the boys dissect what it takes to be a true bodybuilder and make progress over a long period of time vs someone who just chooses to prep for 12 weeks. On this weeks episode the boys dissect what it takes to be a true bodybuilder and make progress over a long period of time vs someone who just chooses to prep for 12 weeks. On this weeks episode the boys dissect what it takes to be a true bodybuilder and make progress over a long period of time vs someone who just chooses to prep for 12 weeks.

]]> 3076 yes EASTER WEEKEND SYMBOLISES A TIME OF CHANGE, A TIME TO PACK ON SOME BEEF! https://podcastingcouch.libsyn.com/easter-weekend-symbolises-a-time-of-change-a-time-to-pack-on-some-beef On this weeks episode the boys breakdown the time of change and how to transition into an effective off season without blowing out. Sat, 15 Apr 2023 05:45:00 -0000 EASTER WEEKEND SYMBOLISES A TIME OF CHANGE, A TIME TO PACK ON SOME BEEF! full 71 Paul Xydis On this weeks episode the boys breakdown the time of change and how to transition into an effective off season without blowing out. On this weeks episode the boys breakdown the time of change and how to transition into an effective off season without blowing out. On this weeks episode the boys breakdown the time of change and how to transition into an effective off season without blowing out.

]]> 3145 yes THE BARBELL BRO RULE : MAKE THE MOST OF THE LEAST https://podcastingcouch.libsyn.com/the-barbell-bro-rule-make-the-most-of-the-least On this episode Mike & Paul talk everything PEDs - guided by your listener questions! Fri, 07 Apr 2023 03:00:00 -0000 THE BARBELL BRO RULE : MAKE THE MOST OF THE LEAST full 70 Paul Xydis On this episode Mike & Paul talk everything PEDs - guided by your listener questions! On this episode Mike & Paul talk everything PEDs - guided by your listener questions! On this episode Mike & Paul talk everything PEDs - guided by your listener questions!

]]> 3154 yes COLONIC IRRIGATION NIGHTMARES & LISTENER QUESTIONS https://podcastingcouch.libsyn.com/colonic-irrigation-nightmares-listener-questions Mike & Paul catch up after having a week off and discuss all things training. The boys finally get to answer your questions for Episode 69! Fri, 31 Mar 2023 08:19:00 -0000 COLONIC IRRIGATION NIGHTMARES & LISTENER QUESTIONS full 69 Paul Xydis Mike & Paul catch up after having a week off and discuss all things training. The boys finally get to answer your questions for Episode 69! Mike & Paul catch up after having a week off and discuss all things training. The boys finally get to answer your questions for Episode 69! Mike & Paul catch up after having a week off and discuss all things training. The boys finally get to answer your questions for Episode 69!

]]> 3272 yes FUELLING YOUR TRAINING WITH NEGATIVITY IS NOT HELPING YOU https://podcastingcouch.libsyn.com/fuelling-your-training-with-negativity-is-not-helping-you Mike and Paul discuss how negative self talk to fuel your training may help for a few sessions but is an unsustainable way of making progress. The boys also catch up and discuss all things training and life! Fri, 17 Mar 2023 04:00:00 -0000 FUELLING YOUR TRAINING WITH NEGATIVITY IS NOT HELPING YOU full 68 Paul Xydis Mike and Paul discuss how negative self talk to fuel your training may help for a few sessions but is an unsustainable way of making progress. The boys also catch up and discuss all things training and life! Mike and Paul discuss how negative self talk to fuel your training may help for a few sessions but is an unsustainable way of making progress. The boys also catch up and discuss all things training and life! Mike and Paul discuss how negative self talk to fuel your training may help for a few sessions but is an unsustainable way of making progress. The boys also catch up and discuss all things training and life!

]]> 2462 yes BINGE EATING & NEGATIVE PSYCHOLOGY AROUND "CHEAT MEALS" https://podcastingcouch.libsyn.com/binge-eating-negative-psychology-around-cheat-meals On this weeks Ep. Mike and Paul discuss the benefits of high carb days vs "cheat meals" and the negative mindset around over eating on "refeed days". Also the boys recap on times theyu have been in "shitty situations" (Literally). Fri, 10 Mar 2023 07:52:00 -0000 BINGE EATING & NEGATIVE PSYCHOLOGY AROUND "CHEAT MEALS" full 67 Paul Xydis On this weeks Ep. Mike and Paul discuss the benefits of high carb days vs "cheat meals" and the negative mindset around over eating on "refeed days". Also the boys recap on times theyu have been in "shitty situations" (Literally). On this weeks Ep. Mike and Paul discuss the benefits of high carb days vs "cheat meals" and the negative mindset around over eating on "refeed days". Also the boys recap on times theyu have been in "shitty situations" (Literally). On this weeks Ep. Mike and Paul discuss the benefits of high carb days vs "cheat meals" and the negative mindset around over eating on "refeed days". Also the boys recap on times theyu have been in "shitty situations" (Literally).

]]> 2589 yes BODYBUILDING IS NOT A SUFFERING CONTEST & ARNOLD CLASSIC PREVIEW https://podcastingcouch.libsyn.com/bodybuilding-is-not-a-suffering-contest-arnold-classic-preview On this episode, Mike and Paul discuss when pushing too hard and dieting too much can become counter productive when getting ready for the stage. Also, the Arnold Classic line up is analysed and we give our predictions. Fri, 03 Mar 2023 06:25:00 -0000 BODYBUILDING IS NOT A SUFFERING CONTEST & ARNOLD CLASSIC PREVIEW full 66 Paul Xydis On this episode, Mike and Paul discuss when pushing too hard and dieting too much can become counter productive when getting ready for the stage. Also, the Arnold Classic line up is analysed and we give our predictions. On this episode, Mike and Paul discuss when pushing too hard and dieting too much can become counter productive when getting ready for the stage. Also, the Arnold Classic line up is analysed and we give our predictions. On this episode, Mike and Paul discuss when pushing too hard and dieting too much can become counter productive when getting ready for the stage. Also, the Arnold Classic line up is analysed and we give our predictions.

]]> 3115 yes ESTROGEN BLOCKERS & MAINTAINING RELATIONSHIPS IN PREP. https://podcastingcouch.libsyn.com/estrogen-blockers-maintaining-relationships-in-prep-0 Mike and Paul discuss the negative effects of estrogen blockers and the best times to use them based on experience. They also discuss how to maintain healthy relationships with partners, friends and family while pushing for the stage. Fri, 24 Feb 2023 07:43:35 -0000 ESTROGEN BLOCKERS & MAINTAINING RELATIONSHIPS IN PREP. full 65 Paul Xydis Barbell Bros Mike and Paul discuss the negative effects of estrogen blockers and the best times to use them based on experience. They also discuss how to maintain healthy relationships with partners, friends and family while pushing for the stage. Mike and Paul discuss the negative effects of estrogen blockers and the best times to use them based on experience. They also discuss how to maintain healthy relationships with partners, friends and family while pushing for the stage.

]]> 2932 yes BODYBUILDING IS A LIFESTYLE, ACAI BOWLS ARE WEAK & DONT BE A CUCK https://podcastingcouch.libsyn.com/64-bodybuilding-is-a-lifestyle-acai-bowls-are-weak-dont-be-a-cuck Mike and Paul discuss whether bodybuilding is a sport or a lifestyle and their best memories of training. Always choose Beef Jerky over an Acai Bowl. Fri, 17 Feb 2023 05:31:03 -0000 BODYBUILDING IS A LIFESTYLE, ACAI BOWLS ARE WEAK & DONT BE A CUCK full 64 Paul Xydis Barbell Bros Ep. 64 Mike and Paul discuss whether bodybuilding is a sport or a lifestyle and their best memories of training. Always choose Beef Jerky over an Acai Bowl. Mike and Paul discuss whether bodybuilding is a sport or a lifestyle and their best memories of training. Always choose Beef Jerky over an Acai Bowl.

]]> 2599 yes INFLUENCER CUCKOLDS, MANAGING FATIGUE & KNOWING YOUR LIMITS AS A COACH https://podcastingcouch.libsyn.com/63-influencer-cuckolds-managing-fatigue-knowing-your-limits-as-a-coach On this weeks episode Mike & Paul discuss Influencers selling their souls for sponsorships and personal trainers realising they aren't health professionals. Fri, 10 Feb 2023 00:20:08 -0000 INFLUENCER CUCKOLDS, MANAGING FATIGUE & KNOWING YOUR LIMITS AS A COACH full 63 Paul Xydis Barbell Bros Ep. 63 On this weeks episode Mike & Paul discuss Influencers selling their souls for sponsorships and personal trainers realising they aren't health professionals. On this weeks episode Mike & Paul discuss Influencers selling their souls for sponsorships and personal trainers realising they aren't health professionals.

]]> 3419 yes PORN ADDICTION, LEG DAY MENTALITY & HAIR TRANSPLANTS. https://podcastingcouch.libsyn.com/porn-addiction-leg-day-mentality-hair-transplants On this weeks episode Mike and Paul discuss hair transplants and the brutal process. They also breakdown the fierce and heavy mindset required to take on the dreaded LEG DAY! Fri, 03 Feb 2023 01:51:49 -0000 PORN ADDICTION, LEG DAY MENTALITY & HAIR TRANSPLANTS. full 62 Paul Xydis Barbell Bros Ep. 62 On this weeks episode Mike and Paul discuss hair transplants and the brutal process. They also breakdown the fierce and heavy mindset required to take on the dreaded LEG DAY! On this weeks episode Mike and Paul discuss hair transplants and the brutal process. They also breakdown the fierce and heavy mindset required to take on the dreaded LEG DAY!

]]> 4095 yes DIURETICS, CIALIS & UNILATERAL TRAINING https://podcastingcouch.libsyn.com/61-diuretics-cialis-unilateral-training On this weeks Episode, Mike & Paul breakdown the effectiveness of diuretic use and whether it's needed or not. They also discuss changes to training to help manage injury as well as the use of Cialis for Sex and Training Pumps! Fri, 27 Jan 2023 01:14:44 -0000 DIURETICS, CIALIS & UNILATERAL TRAINING full 61 Paul Xydis Barbell Bros Ep. 61 On this weeks Episode, Mike & Paul breakdown the effectiveness of diuretic use and whether it's needed or not. They also discuss changes to training to help manage injury as well as the use of Cialis for Sex and Training Pumps! On this weeks Episode, Mike & Paul breakdown the effectiveness of diuretic use and whether it's needed or not. They also discuss changes to training to help manage injury as well as the use of Cialis for Sex and Training Pumps!

]]> 2818 yes INSULIN USE & INJECTION SITES https://podcastingcouch.libsyn.com/60-insulin-use-injection-sites On this weeks Episode Mike and Paul discuss everything off-season and ways to keep the mass piling on. They also discuss the positives around sleep and interventions to avoid sleep apnoea.Β  Fri, 20 Jan 2023 00:00:26 -0000 INSULIN USE & INJECTION SITES full 60 Paul Xydis Barbell Bros Ep. 60 On this weeks Episode Mike and Paul discuss everything off-season and ways to keep the mass piling on. They also discuss the positives around sleep and interventions to avoid sleep apnoea.Β  On this weeks Episode Mike and Paul discuss everything off-season and ways to keep the mass piling on. They also discuss the positives around sleep and interventions to avoid sleep apnoea.Β 

]]> 3288 yes WHAT DO YOU LOOK FOR IN A COACH? https://podcastingcouch.libsyn.com/59-what-do-you-look-for-in-a-coach Mike & Paul breakdown 2022 and look at some strategies to make the New Year the most productive. They discuss the importance of having a coach and some of the key things to look for when finding the right coach to suit your goals. Fri, 13 Jan 2023 00:20:37 -0000 WHAT DO YOU LOOK FOR IN A COACH? full 59 Paul Xydis Barbell Bros Ep. 59 Mike & Paul breakdown 2022 and look at some strategies to make the New Year the most productive. They discuss the importance of having a coach and some of the key things to look for when finding the right coach to suit your goals. Mike & Paul breakdown 2022 and look at some strategies to make the New Year the most productive. They discuss the importance of having a coach and some of the key things to look for when finding the right coach to suit your goals.

]]> 2863 yes Barbell Bros Ep. 58 https://podcastingcouch.libsyn.com/barbell-bros-ep-58 On this weeks episode, we discuss what seperates a bodybuilder from someone who just trains in a gym. Sun, 24 Jul 2022 08:53:37 -0000 Barbell Bros Ep. 58 full Paul Xydis On this weeks episode, we discuss what seperates a bodybuilder from someone who just trains in a gym. On this weeks episode, we discuss what seperates a bodybuilder from someone who just trains in a gym. On this weeks episode, we discuss what seperates a bodybuilder from someone who just trains in a gym.

]]> 3498 yes Barbell Bros Ep. 57 https://podcastingcouch.libsyn.com/barbell-bros-ep-57 Your weekly installment of testosterone fuelled chat! We discuss your listener topics and answer all your questions on this weeks episode. Mon, 18 Jul 2022 00:53:12 -0000 Barbell Bros Ep. 57 full Paul Xydis Your weekly installment of testosterone fuelled chat! We discuss your listener topics and answer all your questions on this weeks episode. Your weekly installment of testosterone fuelled chat! We discuss your listener topics and answer all your questions on this weeks episode. Your weekly installment of testosterone fuelled chat! We discuss your listener topics and answer all your questions on this weeks episode.

]]> 2798 yes Barbell Bros Ep. 56 https://podcastingcouch.libsyn.com/barbell-bros-ep-56 Our glorious return to the Podcast arena!Β  Wed, 13 Jul 2022 01:32:12 -0000 Barbell Bros Ep. 56 full Paul Xydis Our glorious return to the Podcast arena!Β  Our glorious return to the Podcast arena!Β  Our glorious return to the Podcast arena!Β 

]]> 2728 yes Barbell Bros Ep. 55 https://podcastingcouch.libsyn.com/barbell-bros-ep-55 One of the microphones was COOKED, apologies for the sound quality on this episode - we discuss all things training on Ep. 55 Sun, 01 May 2022 09:31:30 -0000 Barbell Bros Ep. 55 full Paul Xydis One of the microphones was COOKED, apologies for the sound quality on this episode - we discuss all things training on Ep. 55 One of the microphones was COOKED, apologies for the sound quality on this episode - we discuss all things training on Ep. 55 One of the microphones was COOKED, apologies for the sound quality on this episode - we discuss all things training on Ep. 55

]]> 2911 no Barbell Bros Ep. 54 https://podcastingcouch.libsyn.com/barbell-bros-ep-54 The boys catch up after a small hiatus! Tune in for your favourite testosterone fuelled chat! Sat, 09 Apr 2022 11:38:20 -0000 Barbell Bros Ep. 54 full Paul Xydis The boys catch up after a small hiatus! Tune in for your favourite testosterone fuelled chat! The boys catch up after a small hiatus! Tune in for your favourite testosterone fuelled chat! 2407 no Barbell Bros Ep. 53 https://podcastingcouch.libsyn.com/barbell-bros-ep-53 This week Mike and Paul discuss the difficulties running small business and the ruthless approach to staying on top of everything! Fri, 11 Feb 2022 06:28:16 -0000 full Paul Xydis This week Mike and Paul discuss the difficulties running small business and the ruthless approach to staying on top of everything! This week Mike and Paul discuss the difficulties running small business and the ruthless approach to staying on top of everything! This week Mike and Paul discuss the difficulties running small business and the ruthless approach to staying on top of everything!

]]> 2960 no Barbell Bros Ep. 52 https://podcastingcouch.libsyn.com/barbell-bros-ep-52 Learn how to eat big to get big! Tips and tricks to building your food up. Catch up with Mike and Paul on this weeks Barbell Bros Episode! Fri, 28 Jan 2022 04:39:01 -0000 full Paul Xydis Learn how to eat big to get big! Tips and tricks to building your food up. Catch up with Mike and Paul on this weeks Barbell Bros Episode! Learn how to eat big to get big! Tips and tricks to building your food up. Catch up with Mike and Paul on this weeks Barbell Bros Episode! Learn how to eat big to get big! Tips and tricks to building your food up. Catch up with Mike and Paul on this weeks Barbell Bros Episode!

]]> 2915 no Barbell Bros Ep. 51 https://podcastingcouch.libsyn.com/barbell-bros-ep-51 Mike and Paul discuss the art of posing onstage and break down some common errors young competitors make when getting ready for a show.Β  Fri, 21 Jan 2022 04:33:23 -0000 full Paul Xydis Mike and Paul discuss the art of posing onstage and break down some common errors young competitors make when getting ready for a show.Β  Mike and Paul discuss the art of posing onstage and break down some common errors young competitors make when getting ready for a show.Β  Mike and Paul discuss the art of posing onstage and break down some common errors young competitors make when getting ready for a show.Β 

]]> 2762 no Barbell Bros Ep. 50 https://podcastingcouch.libsyn.com/barbell-bros-ep-50 We are back. Thu, 13 Jan 2022 02:36:37 -0000 full Paul Xydis We are back. We are back. We are back.

]]> 3305 no Barbell Bros Ep. 49 https://podcastingcouch.libsyn.com/barbell-bros-ep-49-0 Thu, 15 Jul 2021 05:11:33 -0000 full Paul Xydis 3198 no Barbell Bros Ep. 48 https://podcastingcouch.libsyn.com/barbell-bros-ep-48 Wed, 23 Jun 2021 05:10:25 -0000 full Paul Xydis 3548 no Barbell Bros Ep. 47 https://podcastingcouch.libsyn.com/barbell-bros-ep-47 Fri, 18 Jun 2021 07:41:22 -0000 full Paul Xydis 4366 no Barbell Bros Ep. 46 https://podcastingcouch.libsyn.com/barbell-bros-ep-46 We are finally back! Β  Tue, 08 Jun 2021 13:27:03 -0000 full Paul Xydis We are finally back! Β  We are finally back! Β  We are finally back! Β 

]]> 3002 no Barbell Bros Ep. 45 https://podcastingcouch.libsyn.com/barbell-bros-ep-45 Thu, 06 May 2021 04:33:05 -0000 full Paul Xydis 2734 no Barbell Bros Ep. 44 https://podcastingcouch.libsyn.com/barbell-bros-ep-44 Fri, 30 Apr 2021 00:04:15 -0000 full Paul Xydis 2501 no Barbell Bros Ep. 43 https://podcastingcouch.libsyn.com/barbell-bros-ep-43 Thu, 22 Apr 2021 06:07:46 -0000 full Paul Xydis 2676 no Barbell Bros Ep. 42 https://podcastingcouch.libsyn.com/barbell-bros-ep-42 On this weeks episode we discuss: - The importance of de-loads and how to implement them. - Authentic coaches vs shit talking frauds. - Routine and mindset. - Q and A. Wed, 14 Apr 2021 05:12:57 -0000 full Paul Xydis De-loading for Dickheads. On this weeks episode we discuss: - The importance of de-loads and how to implement them. - Authentic coaches vs shit talking frauds. - Routine and mindset. - Q and A. On this weeks episode we discuss:

- The importance of de-loads and how to implement them.

- Authentic coaches vs shit talking frauds.

- Routine and mindset.

- Q and A.

]]> 3860 no Barbell Bros Ep. 41 https://podcastingcouch.libsyn.com/barbell-bros-ep-41 On this weeks episode we discuss: - Crypto clowns - Different bodybuilding federations - Munzo's hands - Business obstacles - Depraved listener questions Wed, 31 Mar 2021 06:37:00 -0000 full Paul Xydis We had a really good name for this episode but it was too controversial On this weeks episode we discuss: - Crypto clowns - Different bodybuilding federations - Munzo's hands - Business obstacles - Depraved listener questions On this weeks episode we discuss:

- Crypto clowns

- Different bodybuilding federations

- Munzo's hands

- Business obstacles

- Depraved listener questions

]]> 3510 no Barbell Bros Ep. 40 https://podcastingcouch.libsyn.com/barbell-bros-ep-40 On this weeks episode of BarbellBros, Mike and Paul discuss: - the obstacles of running a small business. - Larry Wheels pec tear. - The mindset of managing a long term injury. - Answering all your questions! Wed, 24 Mar 2021 07:11:07 -0000 full Paul Xydis Meaning of life / Injury rehabilitation / Q and A On this weeks episode of BarbellBros, Mike and Paul discuss: - the obstacles of running a small business. - Larry Wheels pec tear. - The mindset of managing a long term injury. - Answering all your questions! On this weeks episode of BarbellBros, Mike and Paul discuss:

- the obstacles of running a small business.

- Larry Wheels pec tear.

- The mindset of managing a long term injury.

- Answering all your questions!

]]> 3294 no Barbell Bros Ep. 39 https://podcastingcouch.libsyn.com/ep-39 Barbell Bros are back and full of life after a heavy competitive season! On this episode we catch up on the weeks events and answer all your questions! Wed, 17 Mar 2021 07:44:43 -0000 full Paul Xydis Barbell Bros are back and full of life after a heavy competitive season! On this episode we catch up on the weeks events and answer all your questions! Barbell Bros are back and full of life after a heavy competitive season! On this episode we catch up on the weeks events and answer all your questions! Barbell Bros are back and full of life after a heavy competitive season! On this episode we catch up on the weeks events and answer all your questions!

]]> 2533 no Barbell Bros. Ep 38 https://podcastingcouch.libsyn.com/ep-37 We are back!! after a crazy competition season we break down the events of the last few weeks. Wed, 10 Mar 2021 03:47:37 -0000 full Paul Xydis We are back!! after a crazy competition season we break down the events of the last few weeks. We are back!! after a crazy competition season we break down the events of the last few weeks. We are back!! after a crazy competition season we break down the events of the last few weeks.

]]> 1905 no Barbell Bros Ep. 37 https://podcastingcouch.libsyn.com/barbell-bros-ep-37 Ask MUNZO. Wed, 10 Feb 2021 11:50:46 -0000 full Paul Xydis Ask MUNZO. Ask MUNZO. Ask MUNZO.

]]> 1862 no Barbell Bros Ep. 36 https://podcastingcouch.libsyn.com/barbell-bros-ep-36 The difference between orgies and gang bangs. Wed, 20 Jan 2021 06:00:48 -0000 full Paul Xydis The difference between orgies and gang bangs. The difference between orgies and gang bangs. The difference between orgies and gang bangs.

]]> 1848 no Barbell Bros Ep. 35 https://podcastingcouch.libsyn.com/barbell-bros-ep-35 That escalated quickly.. Wed, 13 Jan 2021 06:32:43 -0000 full Paul Xydis That escalated quickly.. That escalated quickly.. That escalated quickly..

]]> 2560 no Barbell Bros Ep. 34 https://podcastingcouch.libsyn.com/barbell-bros-ep-34 Short and sweet Q&A catch up from the last 2 weeks. Thu, 07 Jan 2021 06:07:39 -0000 full Paul Xydis Short and sweet Q&A catch up from the last 2 weeks. Short and sweet Q&A catch up from the last 2 weeks. Short and sweet Q&A catch up from the last 2 weeks.

]]> 1457 no Barbell Bros Ep. 33 https://podcastingcouch.libsyn.com/barbell-bros-ep-33 Cooked x 2 Wed, 23 Dec 2020 10:54:08 -0000 full Paul Xydis Cooked x 2 Cooked x 2 Cooked x 2

]]> 2567 no Barbell Bros Ep. 32 https://podcastingcouch.libsyn.com/barbell-bros-ep-32 Cooked.Β  Wed, 16 Dec 2020 10:33:40 -0000 full Paul Xydis Cooked.Β  Cooked.Β  Cooked.Β 

]]> 2716 no Barbell Bros Ep. 31 https://podcastingcouch.libsyn.com/barbell-bros-ep-31 Barbell Bros youtube launch, workshop announced and a shit load of your questions answered! Wed, 09 Dec 2020 09:26:58 -0000 full Paul Xydis Barbell Bros youtube launch, workshop announced and a shit load of your questions answered! Barbell Bros youtube launch, workshop announced and a shit load of your questions answered! Barbell Bros youtube launch, workshop announced and a shit load of your questions answered!

]]> 2370 no Barbell Bros Ep. 30 https://podcastingcouch.libsyn.com/barbell-bros-ep-30 We dissect the weekends events after a night out, mikes contest prep update and answer all your questions! Wed, 02 Dec 2020 03:36:00 -0000 full Paul Xydis We dissect the weekends events after a night out, mikes contest prep update and answer all your questions! We dissect the weekends events after a night out, mikes contest prep update and answer all your questions! We dissect the weekends events after a night out, mikes contest prep update and answer all your questions!

]]> 3033 no Barbell Bros Episode 29 https://podcastingcouch.libsyn.com/barbell-bros-episode-29 Mike announces his next bodybuilding show, launch of Barbell Bros youtube channel and we answer your questions! Wed, 25 Nov 2020 10:28:18 -0000 full Paul Xydis Mike announces his next bodybuilding show, launch of Barbell Bros youtube channel and we answer your questions! Mike announces his next bodybuilding show, launch of Barbell Bros youtube channel and we answer your questions! Mike announces his next bodybuilding show, launch of Barbell Bros youtube channel and we answer your questions!

]]> 2460 no Barbell Bros Ep. 28 https://podcastingcouch.libsyn.com/barbell-bros-ep-28 We break down Paul's comp from the last weekend along with the mindset it takes to compete and stay motivated during an off season. We also answer all your questions! Wed, 18 Nov 2020 04:12:11 -0000 full Paul Xydis We break down Paul's comp from the last weekend along with the mindset it takes to compete and stay motivated during an off season. We also answer all your questions! We break down Paul's comp from the last weekend along with the mindset it takes to compete and stay motivated during an off season. We also answer all your questions! We break down Paul's comp from the last weekend along with the mindset it takes to compete and stay motivated during an off season. We also answer all your questions!

]]> 2817 no Barbell Bros Ep. 27 https://podcastingcouch.libsyn.com/barbell-bros-ep-27 Catch up this week with the boys and catch up on all the listener questions! Wed, 11 Nov 2020 05:45:12 -0000 full Paul Xydis Catch up this week with the boys and catch up on all the listener questions! Catch up this week with the boys and catch up on all the listener questions! Catch up this week with the boys and catch up on all the listener questions!

]]> 2367 no Barbell Bros Ep. 26 https://podcastingcouch.libsyn.com/barbell-bros-ep-26 Peak week diets, colon cleanses and some of the most ridiculous questions are the topics for this weeks episode! Wed, 04 Nov 2020 03:14:36 -0000 full Paul Xydis Peak week diets, colon cleanses and some of the most ridiculous questions are the topics for this weeks episode! Peak week diets, colon cleanses and some of the most ridiculous questions are the topics for this weeks episode! Peak week diets, colon cleanses and some of the most ridiculous questions are the topics for this weeks episode!

]]> 2267 no Barbell Bros Ep. 25 https://podcastingcouch.libsyn.com/barbell-bros-ep-25 This weeks episode we discuss weekly re-feeds during contest prep, how training changes when you get leaner, our new bar build program and we answer all your weekly questions! Wed, 28 Oct 2020 03:20:30 -0000 full Paul Xydis This weeks episode we discuss weekly re-feeds during contest prep, how training changes when you get leaner, our new bar build program and we answer all your weekly questions! This weeks episode we discuss weekly re-feeds during contest prep, how training changes when you get leaner, our new bar build program and we answer all your weekly questions! This weeks episode we discuss weekly re-feeds during contest prep, how training changes when you get leaner, our new bar build program and we answer all your weekly questions!

]]> 3022 no Barbell Bros Ep. 24 https://podcastingcouch.libsyn.com/barbell-bros-ep-24 On this weeks episode we breakdown the squat workshop that was held last weekend, our current training plans, our favourite old school video games, and how not to screw up your peak week for comp! Wed, 21 Oct 2020 03:05:09 -0000 full Paul Xydis On this weeks episode we breakdown the squat workshop that was held last weekend, our current training plans, our favourite old school video games, and how not to screw up your peak week for comp! On this weeks episode we breakdown the squat workshop that was held last weekend, our current training plans, our favourite old school video games, and how not to screw up your peak week for comp! On this weeks episode we breakdown the squat workshop that was held last weekend, our current training plans, our favourite old school video games, and how not to screw up your peak week for comp!

]]> 3315 no Barbell Bros Ep. 23 https://podcastingcouch.libsyn.com/barbell-bros-ep-23 On this weeks episode we discuss: - Our current training method using 1 brutal top set! - Mikes Off season nutrition. - The mindset coming back from an injury. - Answer all your Q's! Wed, 14 Oct 2020 10:32:07 -0000 full Paul Xydis On this weeks episode we discuss: - Our current training method using 1 brutal top set! - Mikes Off season nutrition. - The mindset coming back from an injury. - Answer all your Q's! On this weeks episode we discuss: - Our current training method using 1 brutal top set! - Mikes Off season nutrition. - The mindset coming back from an injury. - Answer all your Q's! On this weeks episode we discuss:

- Our current training method using 1 brutal top set!

- Mikes Off season nutrition.

- The mindset coming back from an injury.

- Answer all your Q's!

]]> 2581 no Barbell Bros Ep. 22 https://podcastingcouch.libsyn.com/barbell-bros-ep-22 On this weeks episode we discuss: - Mikes current injury and how we have managed his squat coming into our workshop on the 18th of October. - Difference between a coach and a personal trainer. - Worst contest prep diets. - New supplements being released. - We answer all your Questions! Wed, 07 Oct 2020 02:14:07 -0000 full Paul Xydis On this weeks episode we discuss: - Mikes current injury and how we have managed his squat coming into our workshop on the 18th of October. - Difference between a coach and a personal trainer. - Worst contest prep diets. - New supplements being... On this weeks episode we discuss: - Mikes current injury and how we have managed his squat coming into our workshop on the 18th of October. - Difference between a coach and a personal trainer. - Worst contest prep diets. - New supplements being released. - We answer all your Questions! On this weeks episode we discuss:

- Mikes current injury and how we have managed his squat coming into our workshop on the 18th of October.

- Difference between a coach and a personal trainer.

- Worst contest prep diets.

- New supplements being released.

- We answer all your Questions!

]]> 2973 no Barbell Bros Ep. 21 https://podcastingcouch.libsyn.com/barbell-bros-ep-21 In this episode we discuss body image issues in bodybuilding, lifting equipment, snatch grip deadlifts, mikes injury and answer all your questions! Wed, 30 Sep 2020 09:51:29 -0000 full Paul Xydis In this episode we discuss body image issues in bodybuilding, lifting equipment, snatch grip deadlifts, mikes injury and answer all your questions! In this episode we discuss body image issues in bodybuilding, lifting equipment, snatch grip deadlifts, mikes injury and answer all your questions! In this episode we discuss body image issues in bodybuilding, lifting equipment, snatch grip deadlifts, mikes injury and answer all your questions!

]]> 3144 no Barbell Bros Ep. 20 https://podcastingcouch.libsyn.com/barbell-bros-ep-20 Catch up this week with Mike and Paul on another episode of Barbell Bros! Wed, 23 Sep 2020 05:54:02 -0000 full Paul Xydis Catch up this week with Mike and Paul on another episode of Barbell Bros! Catch up this week with Mike and Paul on another episode of Barbell Bros! Catch up this week with Mike and Paul on another episode of Barbell Bros!

]]> 3146 no Barbell Bros Ep. 19 https://podcastingcouch.libsyn.com/barbell-bros-ep-19 Dates announced for our Barbell Bros Squat workshop! tune in for your weekly testosterone charged chat from everything strength and muscle related! Wed, 16 Sep 2020 05:43:27 -0000 full Paul Xydis Dates announced for our Barbell Bros Squat workshop! tune in for your weekly testosterone charged chat from everything strength and muscle related! Dates announced for our Barbell Bros Squat workshop! tune in for your weekly testosterone charged chat from everything strength and muscle related! Dates announced for our Barbell Bros Squat workshop! tune in for your weekly testosterone charged chat from everything strength and muscle related!

]]> 3097 no Barbell Bros Ep. 18 https://podcastingcouch.libsyn.com/barbell-bros-ep-18 We are back as BARBELL BROS! we discuss our workshops, programs and everything anabolic!Β  Wed, 09 Sep 2020 05:59:32 -0000 full Paul Xydis We are back as BARBELL BROS! we discuss our workshops, programs and everything anabolic!Β  We are back as BARBELL BROS! we discuss our workshops, programs and everything anabolic!Β  We are back as BARBELL BROS! we discuss our workshops, programs and everything anabolic!Β 

]]> 3214 no The Podcasting Couch Ep. 17 https://podcastingcouch.libsyn.com/the-podcasting-couch-ep-17 Catch up this week with Mike and Paul for another episode of The Podcasting Couch! Thu, 06 Aug 2020 03:57:32 -0000 full Paul Xydis Catch up this week with Mike and Paul for another episode of The Podcasting Couch! Catch up this week with Mike and Paul for another episode of The Podcasting Couch! Catch up this week with Mike and Paul for another episode of The Podcasting Couch!

]]> 2884 no The Podcasting Couch Ep. 16 https://podcastingcouch.libsyn.com/the-podcasting-couch-ep-16 Better late than never! after missing last week, Mike and Paul catch up on heaps of your questions and also go through some exciting future plans! Wed, 22 Jul 2020 07:15:29 -0000 full Paul Xydis Better late than never! after missing last week, Mike and Paul catch up on heaps of your questions and also go through some exciting future plans! Better late than never! after missing last week, Mike and Paul catch up on heaps of your questions and also go through some exciting future plans! Better late than never! after missing last week, Mike and Paul catch up on heaps of your questions and also go through some exciting future plans!

]]> 3028 no The Podcasting Couch Ep. 15 https://podcastingcouch.libsyn.com/the-podcasting-couch-ep-15 This week we dissect the mindset it took for Mike to squat 300kg x 4 RAW in his underpants and the program he followed leading up to this crazy lift! We also answer your weekly questions! Fri, 10 Jul 2020 01:59:38 -0000 full Paul Xydis This week we dissect the mindset it took for Mike to squat 300kg x 4 RAW in his underpants and the program he followed leading up to this crazy lift! We also answer your weekly questions! This week we dissect the mindset it took for Mike to squat 300kg x 4 RAW in his underpants and the program he followed leading up to this crazy lift! We also answer your weekly questions! This week we dissect the mindset it took for Mike to squat 300kg x 4 RAW in his underpants and the program he followed leading up to this crazy lift! We also answer your weekly questions!

]]> 2596 no The Podcasting Couch Ep. 14 https://podcastingcouch.libsyn.com/the-podcasting-couch-ep-14 We are finally on iTunes! After missing last week, Mike and Paul make up for their absence last week and apologise to all the loyal listeners. Plenty of questions get answered in this weeks edition of The Podcasting Couch! Mon, 29 Jun 2020 12:16:32 -0000 full Paul Xydis We are finally on iTunes! After missing last week, Mike and Paul make up for their absence last week and apologise to all the loyal listeners. Plenty of questions get answered in this weeks edition of The Podcasting Couch! We are finally on iTunes! After missing last week, Mike and Paul make up for their absence last week and apologise to all the loyal listeners. Plenty of questions get answered in this weeks edition of The Podcasting Couch! We are finally on iTunes! After missing last week, Mike and Paul make up for their absence last week and apologise to all the loyal listeners. Plenty of questions get answered in this weeks edition of The Podcasting Couch!

]]> 3036 no The Podcasting Couch Ep. 13 https://podcastingcouch.libsyn.com/the-podcasting-couch-ep-13 In the first live episode, Mike and Paul answer your questions and discuss training programs now that gyms are finally OPEN! Mon, 22 Jun 2020 03:32:29 -0000 full Paul Xydis In the first live episode, Mike and Paul answer your questions and discuss training programs now that gyms are finally OPEN! In the first live episode, Mike and Paul answer your questions and discuss training programs now that gyms are finally OPEN! In the first live episode, Mike and Paul answer your questions and discuss training programs now that gyms are finally OPEN!

]]> 2575 no The Podcasting Couch Ep. 12 https://podcastingcouch.libsyn.com/the-podcasting-couch-ep-12 Gyms are OPENING! just in time for the laugh of magic nutrition's wheytime flavour! listen to this weeks edition of Mike and Paul talking shit and answering your questions! Wed, 10 Jun 2020 12:28:30 -0000 full Paul Xydis Gyms are OPENING! just in time for the laugh of magic nutrition's wheytime flavour! listen to this weeks edition of Mike and Paul talking shit and answering your questions! Gyms are OPENING! just in time for the laugh of magic nutrition's wheytime flavour! listen to this weeks edition of Mike and Paul talking shit and answering your questions! Gyms are OPENING! just in time for the laugh of magic nutrition's wheytime flavour! listen to this weeks edition of Mike and Paul talking shit and answering your questions!

]]> 3273 no The Podcasting Couch Ep. 11 https://podcastingcouch.libsyn.com/the-podcasting-couch-ep-11 Another testosterone charged episode for our valued listeners, Mike and Paul rant about current events and answer all your questions!Β  Mon, 01 Jun 2020 12:00:44 -0000 full Paul Xydis Another testosterone charged episode for our valued listeners, Mike and Paul rant about current events and answer all your questions!Β  Another testosterone charged episode for our valued listeners, Mike and Paul rant about current events and answer all your questions!Β  Another testosterone charged episode for our valued listeners, Mike and Paul rant about current events and answer all your questions!Β 

]]> 3489 no The Podcasting Couch Ep. 10 https://podcastingcouch.libsyn.com/the-podcasting-couch-ep-10 10 weeks in! Mike and Paul rant about issues surrounding the industry as well as answer all your questions! Tue, 26 May 2020 11:11:09 -0000 full Paul Xydis 10 weeks in! Mike and Paul rant about issues surrounding the industry as well as answer all your questions! 10 weeks in! Mike and Paul rant about issues surrounding the industry as well as answer all your questions! 10 weeks in! Mike and Paul rant about issues surrounding the industry as well as answer all your questions!

]]> 3282 no The Podcasting Couch Ep. 9 https://podcastingcouch.libsyn.com/the-podcasting-couch-ep-9 Mike and Paul return with more info about training, programming and building muscle! we answer your listener questions and catch up for an other week on the couch! Thu, 21 May 2020 04:03:47 -0000 full Paul Xydis Mike and Paul return with more info about training, programming and building muscle! we answer your listener questions and catch up for an other week on the couch! Mike and Paul return with more info about training, programming and building muscle! we answer your listener questions and catch up for an other week on the couch! Mike and Paul return with more info about training, programming and building muscle! we answer your listener questions and catch up for an other week on the couch!

]]> 3449 no The Podcasting Couch Ep. 8 https://podcastingcouch.libsyn.com/the-podcasting-couch-ep-8 Mike and Paul break down another week of training, nutrition and answer your weekly questions! Mon, 11 May 2020 03:31:56 -0000 full Paul Xydis Mike and Paul break down another week of training, nutrition and answer your weekly questions! Mike and Paul break down another week of training, nutrition and answer your weekly questions! Mike and Paul break down another week of training, nutrition and answer your weekly questions!

]]> 3505 no The Podcasting Couch Ep. 7 https://podcastingcouch.libsyn.com/the-podcasting-couch-ep-7 tune in for another testosterone charged conversation between Mike and Paul! Mon, 04 May 2020 08:14:13 -0000 full Paul Xydis tune in for another testosterone charged conversation between Mike and Paul! tune in for another testosterone charged conversation between Mike and Paul! tune in for another testosterone charged conversation between Mike and Paul!

]]> 3201 no The Podcasting Couch Ep. 6 https://podcastingcouch.libsyn.com/the-podcasting-couch-ep-6 Mike and Paul discuss everything from nutrition to getting on stage in this episode as well as answering all your listener questions. Tue, 28 Apr 2020 09:01:01 -0000 full Paul Xydis Mike and Paul discuss everything from nutrition to getting on stage in this episode as well as answering all your listener questions. Mike and Paul discuss everything from nutrition to getting on stage in this episode as well as answering all your listener questions. Mike and Paul discuss everything from nutrition to getting on stage in this episode as well as answering all your listener questions.

]]> 3796 no The Podcasting Couch Ep. 5 https://podcastingcouch.libsyn.com/the-podcasting-couch-ep-5 Mike and Paul answer your questions on this episode! Sat, 18 Apr 2020 08:53:02 -0000 full Paul Xydis Mike and Paul answer your questions on this episode! Mike and Paul answer your questions on this episode! Mike and Paul answer your questions on this episode!

]]> 3685 no The Podcasting Couch Ep. 4 https://podcastingcouch.libsyn.com/the-podcasting-couch-ep-4 On the weeks episode Mike and Paul breakdown some simple and effective ways to change bad nutritional habits and discuss the basics when it comes to making progress in the gym. Sat, 11 Apr 2020 07:01:13 -0000 full Paul Xydis On the weeks episode Mike and Paul breakdown some simple and effective ways to change bad nutritional habits and discuss the basics when it comes to making progress in the gym. On the weeks episode Mike and Paul breakdown some simple and effective ways to change bad nutritional habits and discuss the basics when it comes to making progress in the gym. On the weeks episode Mike and Paul breakdown some simple and effective ways to change bad nutritional habits and discuss the basics when it comes to making progress in the gym.

]]> 4131 no The Podcasting Couch Ep. 3 https://podcastingcouch.libsyn.com/the-podcasting-couch-ep-3 Another week in Lockdown! Mike and Paul discuss how they are staying sane at the moment without regular routine as well as answer all your questions! Sun, 05 Apr 2020 10:29:58 -0000 full Paul Xydis Another week in Lockdown! Mike and Paul discuss how they are staying sane at the moment without regular routine as well as answer all your questions! Another week in Lockdown! Mike and Paul discuss how they are staying sane at the moment without regular routine as well as answer all your questions! Another week in Lockdown! Mike and Paul discuss how they are staying sane at the moment without regular routine as well as answer all your questions!

]]> 3776 no The Podcasting Couch Ep.2 https://podcastingcouch.libsyn.com/the-podcasting-couch-ep2-0 On this weeks episode Mike and Paul discuss the current challenges facing small business and obstacles around training from home during the spread of COVID-19. Fri, 27 Mar 2020 10:53:46 -0000 full Paul Xydis On this weeks episode Mike and Paul discuss the current challenges facing small business and obstacles around training from home during the spread of COVID-19. On this weeks episode Mike and Paul discuss the current challenges facing small business and obstacles around training from home during the spread of COVID-19. On this weeks episode Mike and Paul discuss the current challenges facing small business and obstacles around training from home during the spread of COVID-19.

]]> 4669 no The Podcasting Couch Ep.1 https://podcastingcouch.libsyn.com/the-podcasting-couch-ep1 The Podcasting Couch Ep.1 introduces Mike and Paul to the world of podcasting! This episode Mike and Paul discuss everything from bodybuilding to running a small business! Tue, 24 Mar 2020 12:34:39 -0000 full 1 Paul Xydis The Podcasting Couch Ep.1 introduces Mike and Paul to the world of podcasting! This episode Mike and Paul discuss everything from bodybuilding to running a small business! The Podcasting Couch Ep.1 introduces Mike and Paul to the world of podcasting! This episode Mike and Paul discuss everything from bodybuilding to running a small business! The Podcasting Couch Ep.1 introduces Mike and Paul to the world of podcasting! This episode Mike and Paul discuss everything from bodybuilding to running a small business!

]]> 3487 no