<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:media="http://search.yahoo.com/mrss/" xmlns:content="http://purl.org/rss/1.0/modules/content/">
  <channel>
    <atom:link href="https://feeds.megaphone.fm/hangingformore" rel="self" type="application/rss+xml"/>
    <title>Hanging For More</title>
    <language>en</language>
    <copyright></copyright>
    <description>Two best friends Yasmina Elmerkaoui &amp; Maggie Younan bring you endless laughter and honest conversations. Join them for a new episode every Tuesday.</description>
    <image>
      <url>https://megaphone.imgix.net/podcasts/b391697e-0b3c-11ee-8d75-cb1893a2dd3a/image/Hanging_For_More_Branding__3000___3000_px_.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress</url>
      <title>Hanging For More</title>
    </image>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>Hanging For More</itunes:subtitle>
    <itunes:author>Pivotal Conversations</itunes:author>
    <itunes:summary>Two best friends Yasmina Elmerkaoui &amp; Maggie Younan bring you endless laughter and honest conversations. Join them for a new episode every Tuesday.</itunes:summary>
    <content:encoded>
      <![CDATA[<p>Two best friends Yasmina Elmerkaoui &amp; Maggie Younan bring you endless laughter and honest conversations. Join them for a new episode every Tuesday.</p>]]>
    </content:encoded>
    <itunes:owner>
      <itunes:name>Pivotal Conversations</itunes:name>
      <itunes:email>kyle@pivotalconversations.io</itunes:email>
    </itunes:owner>
    <itunes:image href="https://megaphone.imgix.net/podcasts/b391697e-0b3c-11ee-8d75-cb1893a2dd3a/image/Hanging_For_More_Branding__3000___3000_px_.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
    <itunes:category text="Society &amp; Culture">
      <itunes:category text="Relationships"/>
    </itunes:category>
    <item>
      <title>Mormon Mums Gone Wild: Secrets, Swinging, and Social Media Sagas</title>
      <description>In this episode, we dive headfirst into the world of TikTok’s ‘Mum Talk’ with a focus on the secret lives of Mormon mums. From strict religious upbringings to soft swinging scandals, we explore the ups and downs of social media fame and how it’s impacting marriages and relationships. We get candid about the challenges of being a breadwinner, the pressure of social expectations, and the fine line between privacy and publicity in today’s online world. Plus, we discuss what happens when curiosity collides with strict values and how modern mums are navigating it all with a mix of humour and honesty.

00:01:50 - Getting Hooked on ‘The Secret Lives of Mum and Wives’
00:04:10 - Mormon Rules and the Curiosity That Follows
00:06:30 - Soft Swinging Scandals: What’s Allowed and What’s Not
00:10:00 - When Social Media Fame Impacts Relationships
00:15:20 - The Pressures of Being the Breadwinner in a Conservative Culture
00:20:40 - Sharing Your Life Online: Privacy, Publicity, and Everything In Between
00:26:00 - How Social Media Can Expose Relationship Red Flags
00:30:10 - Balancing Traditional Values with Modern Curiosity
00:35:00 - Final Thoughts on Mums, Money, and Making It Work

Follow Hanging For More:
Instagram
TikTok
Follow Yasmina: Instagram
Follow Maggie: Instagram
Produced by Pivotal Conversations:
Instagram
TikTok"
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 28 Oct 2024 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Pivotal Conversations</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this episode, we dive headfirst into the world of TikTok’s ‘Mum Talk’ with a focus on the secret lives of Mormon mums. From strict religious upbringings to soft swinging scandals, we explore the ups and downs of social media fame and how it’s impacting marriages and relationships. We get candid about the challenges of being a breadwinner, the pressure of social expectations, and the fine line between privacy and publicity in today’s online world. Plus, we discuss what happens when curiosity collides with strict values and how modern mums are navigating it all with a mix of humour and honesty.

00:01:50 - Getting Hooked on ‘The Secret Lives of Mum and Wives’
00:04:10 - Mormon Rules and the Curiosity That Follows
00:06:30 - Soft Swinging Scandals: What’s Allowed and What’s Not
00:10:00 - When Social Media Fame Impacts Relationships
00:15:20 - The Pressures of Being the Breadwinner in a Conservative Culture
00:20:40 - Sharing Your Life Online: Privacy, Publicity, and Everything In Between
00:26:00 - How Social Media Can Expose Relationship Red Flags
00:30:10 - Balancing Traditional Values with Modern Curiosity
00:35:00 - Final Thoughts on Mums, Money, and Making It Work

Follow Hanging For More:
Instagram
TikTok
Follow Yasmina: Instagram
Follow Maggie: Instagram
Produced by Pivotal Conversations:
Instagram
TikTok"
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode, we dive headfirst into the world of TikTok’s ‘Mum Talk’ with a focus on the secret lives of Mormon mums. From strict religious upbringings to soft swinging scandals, we explore the ups and downs of social media fame and how it’s impacting marriages and relationships. We get candid about the challenges of being a breadwinner, the pressure of social expectations, and the fine line between privacy and publicity in today’s online world. Plus, we discuss what happens when curiosity collides with strict values and how modern mums are navigating it all with a mix of humour and honesty.</p><p><br></p><p>00:01:50 - Getting Hooked on ‘The Secret Lives of Mum and Wives’</p><p>00:04:10 - Mormon Rules and the Curiosity That Follows</p><p>00:06:30 - Soft Swinging Scandals: What’s Allowed and What’s Not</p><p>00:10:00 - When Social Media Fame Impacts Relationships</p><p>00:15:20 - The Pressures of Being the Breadwinner in a Conservative Culture</p><p>00:20:40 - Sharing Your Life Online: Privacy, Publicity, and Everything In Between</p><p>00:26:00 - How Social Media Can Expose Relationship Red Flags</p><p>00:30:10 - Balancing Traditional Values with Modern Curiosity</p><p>00:35:00 - Final Thoughts on Mums, Money, and Making It Work</p><p><br></p><p>Follow Hanging For More:</p><p><a href="https://www.instagram.com/hangingformore/">Instagram</a></p><p><a href="https://www.tiktok.com/@hangingformorepodcast">TikTok</a></p><p>Follow Yasmina:<a href="https://www.instagram.com/mrs.yasmina/"> Instagram</a></p><p>Follow Maggie:<a href="https://www.instagram.com/maggie.younan"> Instagram</a></p><p>Produced by Pivotal Conversations:</p><p><a href="https://www.instagram.com/pivotalconversations/?hl=en">Instagram</a></p><p><a href="https://www.tiktok.com/@pivotalconversations?lang=en">TikTok</a>"</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1920</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4ef91b46-94f3-11ef-9987-4ffe401dd77d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PCS3570065434.mp3?updated=1730096122" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Friendship Breakups: Loyalty, Boundaries, and Emotional Recovery</title>
      <description>In this episode, we dive deep into the emotional complexities of friendships, discussing the pain of lost connections, navigating loyalty, and recognizing red flags in relationships. We share personal experiences of friendship breakups, the emotional toll they take, and the challenges of moving on. Plus, we explore how friendships can sometimes influence toxic romantic relationships and the impact it has on our mental health. Don’t miss the honest conversation about navigating the highs and lows of relationships and knowing when to walk away.

00:00:00 - Reflecting on the Royal Melbourne Show
00:05:30 - Losing Close Friends and Dealing with the Aftermath
00:10:20 - When Family Becomes Friends, and Friends Become Family
00:14:00 - Recognizing Red Flags in Friendships
00:19:30 - Friendship Breakups: The Emotional Toll
00:24:40 - Love Bombing in Friendships
00:29:00 - When Friendships Affect Your Relationship
00:34:10 - Drawing Boundaries Between Friendships and Romantic Relationships
00:39:00 - Final Thoughts on Loyalty and Letting Go

Follow Hanging For More:
Instagram
TikTok
Follow Yasmina: Instagram
Follow Maggie: Instagram
Produced by Pivotal Conversations:
Instagram
TikTok"
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 21 Oct 2024 18:10:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Pivotal Conversations</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this episode, we dive deep into the emotional complexities of friendships, discussing the pain of lost connections, navigating loyalty, and recognizing red flags in relationships. We share personal experiences of friendship breakups, the emotional toll they take, and the challenges of moving on. Plus, we explore how friendships can sometimes influence toxic romantic relationships and the impact it has on our mental health. Don’t miss the honest conversation about navigating the highs and lows of relationships and knowing when to walk away.

00:00:00 - Reflecting on the Royal Melbourne Show
00:05:30 - Losing Close Friends and Dealing with the Aftermath
00:10:20 - When Family Becomes Friends, and Friends Become Family
00:14:00 - Recognizing Red Flags in Friendships
00:19:30 - Friendship Breakups: The Emotional Toll
00:24:40 - Love Bombing in Friendships
00:29:00 - When Friendships Affect Your Relationship
00:34:10 - Drawing Boundaries Between Friendships and Romantic Relationships
00:39:00 - Final Thoughts on Loyalty and Letting Go

Follow Hanging For More:
Instagram
TikTok
Follow Yasmina: Instagram
Follow Maggie: Instagram
Produced by Pivotal Conversations:
Instagram
TikTok"
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode, we dive deep into the emotional complexities of friendships, discussing the pain of lost connections, navigating loyalty, and recognizing red flags in relationships. We share personal experiences of friendship breakups, the emotional toll they take, and the challenges of moving on. Plus, we explore how friendships can sometimes influence toxic romantic relationships and the impact it has on our mental health. Don’t miss the honest conversation about navigating the highs and lows of relationships and knowing when to walk away.</p><p><br></p><p>00:00:00 - Reflecting on the Royal Melbourne Show</p><p>00:05:30 - Losing Close Friends and Dealing with the Aftermath</p><p>00:10:20 - When Family Becomes Friends, and Friends Become Family</p><p>00:14:00 - Recognizing Red Flags in Friendships</p><p>00:19:30 - Friendship Breakups: The Emotional Toll</p><p>00:24:40 - Love Bombing in Friendships</p><p>00:29:00 - When Friendships Affect Your Relationship</p><p>00:34:10 - Drawing Boundaries Between Friendships and Romantic Relationships</p><p>00:39:00 - Final Thoughts on Loyalty and Letting Go</p><p><br></p><p>Follow Hanging For More:</p><p><a href="https://www.instagram.com/hangingformore/">Instagram</a></p><p><a href="https://www.tiktok.com/@hangingformorepodcast">TikTok</a></p><p>Follow Yasmina:<a href="https://www.instagram.com/mrs.yasmina/"> Instagram</a></p><p>Follow Maggie:<a href="https://www.instagram.com/maggie.younan"> Instagram</a></p><p>Produced by Pivotal Conversations:</p><p><a href="https://www.instagram.com/pivotalconversations/?hl=en">Instagram</a></p><p><a href="https://www.tiktok.com/@pivotalconversations?lang=en">TikTok</a>"</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2235</itunes:duration>
      <guid isPermaLink="false"><![CDATA[af742680-8f6e-11ef-b234-3be7a5eb3f5d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PCS7936083370.mp3?updated=1729489405" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Breaking Generational Cycles: Body Image, Parenting, and Healing</title>
      <description>In this episode, we delve into the generational cycles of body image issues, trauma, and the evolution of parenting. We discuss their own experiences with body image as children and how it's impacting their kids today. From daily affirmations to navigating the delicate balance of teaching self-love, the conversation shifts to breaking the toxic patterns handed down from previous generations. Plus, the duo shares insights on gentle parenting, dealing with judgment, and striving for healthier relationships with their children.

00:00:00 - Intro: Welcome to Hanging For More
00:01:17 - Body Image Issues in Young Children: How Early Is Too Early?
00:03:02 - Daily Affirmations: Encouraging Positive Body Image in Kids
00:06:00 - Breaking Generational Trauma: How Our Parenting Differs
00:09:10 - Reflecting on Our Own Childhoods: What We've Learned
00:11:45 - Navigating Difficult Parent-Child Relationships
00:14:00 - Movie Discussion: "It Ends With Us" and Breaking the Cycle
00:18:10 - How Culture Impacts Our Perception of Abuse
00:20:00 - The Role of Empathy in Parenting and Personal Growth
00:22:00 - Creating Safe Spaces for Our Children to Express Themselves
00:24:30 - Gentle Parenting: What It Really Means to Set Boundaries
00:28:00 - Closing Thoughts: The Ongoing Journey of Self-Healing and Parenting

Follow Hanging For More:
Instagram
TikTok
Follow Yasmina: Instagram
Follow Maggie: Instagram
Produced by Pivotal Conversations:
Instagram
TikTok"
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 30 Sep 2024 13:22:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Pivotal Conversations</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this episode, we delve into the generational cycles of body image issues, trauma, and the evolution of parenting. We discuss their own experiences with body image as children and how it's impacting their kids today. From daily affirmations to navigating the delicate balance of teaching self-love, the conversation shifts to breaking the toxic patterns handed down from previous generations. Plus, the duo shares insights on gentle parenting, dealing with judgment, and striving for healthier relationships with their children.

00:00:00 - Intro: Welcome to Hanging For More
00:01:17 - Body Image Issues in Young Children: How Early Is Too Early?
00:03:02 - Daily Affirmations: Encouraging Positive Body Image in Kids
00:06:00 - Breaking Generational Trauma: How Our Parenting Differs
00:09:10 - Reflecting on Our Own Childhoods: What We've Learned
00:11:45 - Navigating Difficult Parent-Child Relationships
00:14:00 - Movie Discussion: "It Ends With Us" and Breaking the Cycle
00:18:10 - How Culture Impacts Our Perception of Abuse
00:20:00 - The Role of Empathy in Parenting and Personal Growth
00:22:00 - Creating Safe Spaces for Our Children to Express Themselves
00:24:30 - Gentle Parenting: What It Really Means to Set Boundaries
00:28:00 - Closing Thoughts: The Ongoing Journey of Self-Healing and Parenting

Follow Hanging For More:
Instagram
TikTok
Follow Yasmina: Instagram
Follow Maggie: Instagram
Produced by Pivotal Conversations:
Instagram
TikTok"
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode, we delve into the generational cycles of body image issues, trauma, and the evolution of parenting. We discuss their own experiences with body image as children and how it's impacting their kids today. From daily affirmations to navigating the delicate balance of teaching self-love, the conversation shifts to breaking the toxic patterns handed down from previous generations. Plus, the duo shares insights on gentle parenting, dealing with judgment, and striving for healthier relationships with their children.</p><p><br></p><p>00:00:00 - Intro: Welcome to Hanging For More</p><p>00:01:17 - Body Image Issues in Young Children: How Early Is Too Early?</p><p>00:03:02 - Daily Affirmations: Encouraging Positive Body Image in Kids</p><p>00:06:00 - Breaking Generational Trauma: How Our Parenting Differs</p><p>00:09:10 - Reflecting on Our Own Childhoods: What We've Learned</p><p>00:11:45 - Navigating Difficult Parent-Child Relationships</p><p>00:14:00 - Movie Discussion: "It Ends With Us" and Breaking the Cycle</p><p>00:18:10 - How Culture Impacts Our Perception of Abuse</p><p>00:20:00 - The Role of Empathy in Parenting and Personal Growth</p><p>00:22:00 - Creating Safe Spaces for Our Children to Express Themselves</p><p>00:24:30 - Gentle Parenting: What It Really Means to Set Boundaries</p><p>00:28:00 - Closing Thoughts: The Ongoing Journey of Self-Healing and Parenting</p><p><br></p><p>Follow Hanging For More:</p><p><a href="https://www.instagram.com/hangingformore/">Instagram</a></p><p><a href="https://www.tiktok.com/@hangingformorepodcast">TikTok</a></p><p>Follow Yasmina:<a href="https://www.instagram.com/mrs.yasmina/"> Instagram</a></p><p>Follow Maggie:<a href="https://www.instagram.com/maggie.younan"> Instagram</a></p><p>Produced by Pivotal Conversations:</p><p><a href="https://www.instagram.com/pivotalconversations/?hl=en">Instagram</a></p><p><a href="https://www.tiktok.com/@pivotalconversations?lang=en">TikTok</a>"</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2134</itunes:duration>
      <guid isPermaLink="false"><![CDATA[605a5e64-7efe-11ef-a8d2-2b8aabf638ae]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PCS8401605118.mp3?updated=1727702832" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Truth About Childcare: Guilt, Judgment, and Finding Your Balance</title>
      <description>In this episode, we dive into the complexities of parenting, tackling questions from listeners about navigating childcare, mum guilt, and the pressures of maintaining a balance. We share personal experiences and give candid advice on how to handle judgment from others, finding support, and the reality of parenting as a single mom. Plus, we discuss routines, postpartum depression, and the emotional journey every mother faces.

00:00:00 - Listener Questions: Tackling Tough Parenting Topics
00:01:52 - Child Weight: Handling Sensitive Discussions
00:04:10 - Judgement Around Sending Kids to Daycare
00:06:17 - Mum Guilt: Why Every Mom Faces It
00:10:10 - The Importance of Self-Care and Mental Health
00:14:30 - Single Parenting: Balancing it All
00:19:30 - The Guilt of Divorce and Raising Kids Alone
00:24:00 - Partners and Postpartum Depression
00:27:40 - Parenting Routines: Strict vs. Flexible
00:30:00 - Final Thoughts on Parenting Challenges

Follow Hanging For More:
Instagram
TikTok
Follow Yasmina: Instagram
Follow Maggie: Instagram
Produced by Pivotal Conversations:
Instagram
TikTok"
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 23 Sep 2024 13:40:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Pivotal Conversations</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this episode, we dive into the complexities of parenting, tackling questions from listeners about navigating childcare, mum guilt, and the pressures of maintaining a balance. We share personal experiences and give candid advice on how to handle judgment from others, finding support, and the reality of parenting as a single mom. Plus, we discuss routines, postpartum depression, and the emotional journey every mother faces.

00:00:00 - Listener Questions: Tackling Tough Parenting Topics
00:01:52 - Child Weight: Handling Sensitive Discussions
00:04:10 - Judgement Around Sending Kids to Daycare
00:06:17 - Mum Guilt: Why Every Mom Faces It
00:10:10 - The Importance of Self-Care and Mental Health
00:14:30 - Single Parenting: Balancing it All
00:19:30 - The Guilt of Divorce and Raising Kids Alone
00:24:00 - Partners and Postpartum Depression
00:27:40 - Parenting Routines: Strict vs. Flexible
00:30:00 - Final Thoughts on Parenting Challenges

Follow Hanging For More:
Instagram
TikTok
Follow Yasmina: Instagram
Follow Maggie: Instagram
Produced by Pivotal Conversations:
Instagram
TikTok"
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode, we dive into the complexities of parenting, tackling questions from listeners about navigating childcare, mum guilt, and the pressures of maintaining a balance. We share personal experiences and give candid advice on how to handle judgment from others, finding support, and the reality of parenting as a single mom. Plus, we discuss routines, postpartum depression, and the emotional journey every mother faces.</p><p><br></p><p>00:00:00 - Listener Questions: Tackling Tough Parenting Topics</p><p>00:01:52 - Child Weight: Handling Sensitive Discussions</p><p>00:04:10 - Judgement Around Sending Kids to Daycare</p><p>00:06:17 - Mum Guilt: Why Every Mom Faces It</p><p>00:10:10 - The Importance of Self-Care and Mental Health</p><p>00:14:30 - Single Parenting: Balancing it All</p><p>00:19:30 - The Guilt of Divorce and Raising Kids Alone</p><p>00:24:00 - Partners and Postpartum Depression</p><p>00:27:40 - Parenting Routines: Strict vs. Flexible</p><p>00:30:00 - Final Thoughts on Parenting Challenges</p><p><br></p><p>Follow Hanging For More:</p><p><a href="https://www.instagram.com/hangingformore/">Instagram</a></p><p><a href="https://www.tiktok.com/@hangingformorepodcast">TikTok</a></p><p>Follow Yasmina:<a href="https://www.instagram.com/mrs.yasmina/"> Instagram</a></p><p>Follow Maggie:<a href="https://www.instagram.com/maggie.younan"> Instagram</a></p><p>Produced by Pivotal Conversations:</p><p><a href="https://www.instagram.com/pivotalconversations/?hl=en">Instagram</a></p><p><a href="https://www.tiktok.com/@pivotalconversations?lang=en">TikTok</a>"</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1873</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6d59fb62-79b1-11ef-90b5-6bb0db343eb8]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PCS3721139051.mp3?updated=1727099145" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Acne, Pigmentation, and Skincare Essentials with Christina Green</title>
      <description>In this episode of Hanging For More, we are joined by the incredible aesthetician Christina Green to dive deep into the world of skincare. We cover everything from acne scarring, pigmentation, and rosacea to the importance of pillowcases and the effectiveness of eye creams. Christina shares her expert advice on how to manage skincare concerns using holistic approaches, powerful ingredients like retinol and vitamin C, and tools like LED therapy. Whether you’re battling acne or curious about anti-aging, this episode is packed with practical tips to level up your skincare routine.

00:00:00 – Introduction and welcome
00:01:08 – Pillowcases: How often should you change them for better skin?
00:03:50 – Eye creams and acne scarring: Are they worth it and what treatments work?
00:10:50 – Chemical peels: What they are and how they help with skin texture and acne
00:18:04 – Gua Sha and cupping: Facial sculpting and its impact
00:19:44 – Pigmentation: Causes, treatments, and pregnancy-related skin issues
00:21:28 – Sunscreen: Why it's a must for all skin types and how to pick the right one

Follow Hanging For More:
Instagram
TikTok

Follow Yasmina: Instagram
Follow Maggie: Instagram

Produced by Pivotal Conversations:
Instagram
TikTok
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 10 Sep 2024 05:02:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Pivotal Conversations</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this episode of Hanging For More, we are joined by the incredible aesthetician Christina Green to dive deep into the world of skincare. We cover everything from acne scarring, pigmentation, and rosacea to the importance of pillowcases and the effectiveness of eye creams. Christina shares her expert advice on how to manage skincare concerns using holistic approaches, powerful ingredients like retinol and vitamin C, and tools like LED therapy. Whether you’re battling acne or curious about anti-aging, this episode is packed with practical tips to level up your skincare routine.

00:00:00 – Introduction and welcome
00:01:08 – Pillowcases: How often should you change them for better skin?
00:03:50 – Eye creams and acne scarring: Are they worth it and what treatments work?
00:10:50 – Chemical peels: What they are and how they help with skin texture and acne
00:18:04 – Gua Sha and cupping: Facial sculpting and its impact
00:19:44 – Pigmentation: Causes, treatments, and pregnancy-related skin issues
00:21:28 – Sunscreen: Why it's a must for all skin types and how to pick the right one

Follow Hanging For More:
Instagram
TikTok

Follow Yasmina: Instagram
Follow Maggie: Instagram

Produced by Pivotal Conversations:
Instagram
TikTok
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode of <em>Hanging For More</em>, we are joined by the incredible aesthetician Christina Green to dive deep into the world of skincare. We cover everything from acne scarring, pigmentation, and rosacea to the importance of pillowcases and the effectiveness of eye creams. Christina shares her expert advice on how to manage skincare concerns using holistic approaches, powerful ingredients like retinol and vitamin C, and tools like LED therapy. Whether you’re battling acne or curious about anti-aging, this episode is packed with practical tips to level up your skincare routine.</p><p><br></p><p><strong>00:00:00</strong> – Introduction and welcome</p><p><strong>00:01:08</strong> – Pillowcases: How often should you change them for better skin?</p><p><strong>00:03:50</strong> – Eye creams and acne scarring: Are they worth it and what treatments work?</p><p><strong>00:10:50</strong> – Chemical peels: What they are and how they help with skin texture and acne</p><p><strong>00:18:04</strong> – Gua Sha and cupping: Facial sculpting and its impact</p><p><strong>00:19:44</strong> – Pigmentation: Causes, treatments, and pregnancy-related skin issues</p><p><strong>00:21:28</strong> – Sunscreen: Why it's a must for all skin types and how to pick the right one</p><p><br></p><p>Follow Hanging For More:</p><p><a href="https://www.instagram.com/hangingformore/">Instagram</a></p><p><a href="https://www.tiktok.com/@hangingformorepodcast">TikTok</a></p><p><br></p><p>Follow Yasmina:<a href="https://www.instagram.com/mrs.yasmina/"> Instagram</a></p><p>Follow Maggie:<a href="https://www.instagram.com/maggie.younan"> Instagram</a></p><p><br></p><p>Produced by Pivotal Conversations:</p><p><a href="https://www.instagram.com/pivotalconversations/?hl=en">Instagram</a></p><p><a href="https://www.tiktok.com/@pivotalconversations?lang=en">TikTok</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2345</itunes:duration>
      <guid isPermaLink="false"><![CDATA[d7a70a26-6f31-11ef-9a36-737fff1ecf60]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PCS6055028310.mp3?updated=1725944834" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Skincare 101: Understanding Acne and How to Treat It</title>
      <description>In this episode, we delve into the complexities of adult acne, discussing its causes, misconceptions, and effective skincare practices. We are joined by Christina, a seasoned aesthetician, to explore everything from the role of gut health to the impact of over-the-counter skincare products. They also dispel common myths about acne treatments and highlight the importance of a holistic approach to skincare.

00:00:00 - Welcome back
00:07:00 - Understanding acne: Causes, lifestyle factors, and gut health.
00:14:00 - Yasmina's acne journey and the benefits of holistic care.
00:21:00 - Acne treatments: The pros and cons of Accutane and skincare routines.
00:28:00 - Key skincare tips: From proper cleansing to the role of oils.
00:35:00 - Debunking common acne treatment myths and product misconceptions.
00:42:00 - Closing thoughts and preview of upcoming episodes with Christina.

Follow Hanging For More:
Instagram
TikTok
Follow Yasmina: Instagram
Follow Maggie: Instagram
Produced by Pivotal Conversations:
Instagram
TikTok"
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 02 Sep 2024 19:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Pivotal Conversations</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this episode, we delve into the complexities of adult acne, discussing its causes, misconceptions, and effective skincare practices. We are joined by Christina, a seasoned aesthetician, to explore everything from the role of gut health to the impact of over-the-counter skincare products. They also dispel common myths about acne treatments and highlight the importance of a holistic approach to skincare.

00:00:00 - Welcome back
00:07:00 - Understanding acne: Causes, lifestyle factors, and gut health.
00:14:00 - Yasmina's acne journey and the benefits of holistic care.
00:21:00 - Acne treatments: The pros and cons of Accutane and skincare routines.
00:28:00 - Key skincare tips: From proper cleansing to the role of oils.
00:35:00 - Debunking common acne treatment myths and product misconceptions.
00:42:00 - Closing thoughts and preview of upcoming episodes with Christina.

Follow Hanging For More:
Instagram
TikTok
Follow Yasmina: Instagram
Follow Maggie: Instagram
Produced by Pivotal Conversations:
Instagram
TikTok"
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode, we delve into the complexities of adult acne, discussing its causes, misconceptions, and effective skincare practices. We are joined by Christina, a seasoned aesthetician, to explore everything from the role of gut health to the impact of over-the-counter skincare products. They also dispel common myths about acne treatments and highlight the importance of a holistic approach to skincare.</p><p><br></p><p><strong>00:00:00 -</strong> Welcome back</p><p><strong>00:07:00 -</strong> Understanding acne: Causes, lifestyle factors, and gut health.</p><p><strong>00:14:00 -</strong> Yasmina's acne journey and the benefits of holistic care.</p><p><strong>00:21:00 -</strong> Acne treatments: The pros and cons of Accutane and skincare routines.</p><p><strong>00:28:00 -</strong> Key skincare tips: From proper cleansing to the role of oils.</p><p><strong>00:35:00 -</strong> Debunking common acne treatment myths and product misconceptions.</p><p><strong>00:42:00 -</strong> Closing thoughts and preview of upcoming episodes with Christina.</p><p><br></p><p>Follow Hanging For More:</p><p><a href="https://www.instagram.com/hangingformore/">Instagram</a></p><p><a href="https://www.tiktok.com/@hangingformorepodcast">TikTok</a></p><p>Follow Yasmina:<a href="https://www.instagram.com/mrs.yasmina/"> Instagram</a></p><p>Follow Maggie:<a href="https://www.instagram.com/maggie.younan"> Instagram</a></p><p>Produced by Pivotal Conversations:</p><p><a href="https://www.instagram.com/pivotalconversations/?hl=en">Instagram</a></p><p><a href="https://www.tiktok.com/@pivotalconversations?lang=en">TikTok</a>"</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1850</itunes:duration>
      <guid isPermaLink="false"><![CDATA[d31da790-6918-11ef-9ce5-cb98bdc68e41]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PCS1265062504.mp3?updated=1725274404" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dating Dilemmas: Red Flags, Fixer-Uppers, and Boundaries</title>
      <description>In this episode, we dive into the world of modern dating, discussing red flags, the challenges of trauma bonding, and the delicate balance of trying to fix others while not losing yourself. We also explore the role of porn in relationships, setting boundaries, and the importance of self-love in romantic dynamics.

00:00:00 - Welcome back!
00:04:12 - Yasmina and Maggie’s Catch-Up: Sickness and Social Life
00:09:03 - Maggie’s Date Night: Red Flags and Lessons Learned
00:14:00 - The Temptation to Fix People: A Dangerous Game
00:21:00 - The Importance of Setting Boundaries in Relationships
00:28:00 - Porn in Relationships: Problems and Perspectives
00:31:00 - Closing Remarks and Listener Feedback

Follow Hanging For More:
Instagram
TikTok
Follow Yasmina: Instagram
Follow Maggie: Instagram
Produced by Pivotal Conversations:
Instagram
TikTok"
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 19 Aug 2024 19:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Pivotal Conversations</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this episode, we dive into the world of modern dating, discussing red flags, the challenges of trauma bonding, and the delicate balance of trying to fix others while not losing yourself. We also explore the role of porn in relationships, setting boundaries, and the importance of self-love in romantic dynamics.

00:00:00 - Welcome back!
00:04:12 - Yasmina and Maggie’s Catch-Up: Sickness and Social Life
00:09:03 - Maggie’s Date Night: Red Flags and Lessons Learned
00:14:00 - The Temptation to Fix People: A Dangerous Game
00:21:00 - The Importance of Setting Boundaries in Relationships
00:28:00 - Porn in Relationships: Problems and Perspectives
00:31:00 - Closing Remarks and Listener Feedback

Follow Hanging For More:
Instagram
TikTok
Follow Yasmina: Instagram
Follow Maggie: Instagram
Produced by Pivotal Conversations:
Instagram
TikTok"
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode, we dive into the world of modern dating, discussing red flags, the challenges of trauma bonding, and the delicate balance of trying to fix others while not losing yourself. We also explore the role of porn in relationships, setting boundaries, and the importance of self-love in romantic dynamics.</p><p><br></p><p>00:00:00 - Welcome back!</p><p>00:04:12 - Yasmina and Maggie’s Catch-Up: Sickness and Social Life</p><p>00:09:03 - Maggie’s Date Night: Red Flags and Lessons Learned</p><p>00:14:00 - The Temptation to Fix People: A Dangerous Game</p><p>00:21:00 - The Importance of Setting Boundaries in Relationships</p><p>00:28:00 - Porn in Relationships: Problems and Perspectives</p><p>00:31:00 - Closing Remarks and Listener Feedback</p><p><br></p><p>Follow Hanging For More:</p><p><a href="https://www.instagram.com/hangingformore/">Instagram</a></p><p><a href="https://www.tiktok.com/@hangingformorepodcast">TikTok</a></p><p>Follow Yasmina:<a href="https://www.instagram.com/mrs.yasmina/"> Instagram</a></p><p>Follow Maggie:<a href="https://www.instagram.com/maggie.younan"> Instagram</a></p><p>Produced by Pivotal Conversations:</p><p><a href="https://www.instagram.com/pivotalconversations/?hl=en">Instagram</a></p><p><a href="https://www.tiktok.com/@pivotalconversations?lang=en">TikTok</a>"</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1985</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f6eda526-5e23-11ef-b4ec-6781c274850c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PCS5131096209.mp3?updated=1724069705" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Temu, TikTok, and the Reality of Budget Buys</title>
      <description>In this episode, we discuss our latest shopping experiences, dive into the world of Temu and Shein, and debate the ethical implications of fast fashion. We also share our favorite beauty dupes and money-saving tips to keep you looking fabulous without breaking the bank.

00:00:00 - Welcome back!
00:04:12 - Shopping Habits: Online vs. In-Store
00:09:03 - The Temu and Shein Phenomenon: Why Everyone’s Shopping There
00:14:00 - Ethical Dilemmas in Fast Fashion
00:21:00 - Recession Fashion: Timeless Pieces on a Budget
00:28:00 - Beauty Dupes: High-End Looks for Less
00:29:07 - Saving Money on Hair and Beauty: Practical Tips

Follow Hanging For More:
Instagram
TikTok
Follow Yasmina: Instagram
Follow Maggie: Instagram
Produced by Pivotal Conversations:
Instagram
TikTok"
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 12 Aug 2024 19:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Pivotal Conversations</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this episode, we discuss our latest shopping experiences, dive into the world of Temu and Shein, and debate the ethical implications of fast fashion. We also share our favorite beauty dupes and money-saving tips to keep you looking fabulous without breaking the bank.

00:00:00 - Welcome back!
00:04:12 - Shopping Habits: Online vs. In-Store
00:09:03 - The Temu and Shein Phenomenon: Why Everyone’s Shopping There
00:14:00 - Ethical Dilemmas in Fast Fashion
00:21:00 - Recession Fashion: Timeless Pieces on a Budget
00:28:00 - Beauty Dupes: High-End Looks for Less
00:29:07 - Saving Money on Hair and Beauty: Practical Tips

Follow Hanging For More:
Instagram
TikTok
Follow Yasmina: Instagram
Follow Maggie: Instagram
Produced by Pivotal Conversations:
Instagram
TikTok"
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode, we discuss our latest shopping experiences, dive into the world of Temu and Shein, and debate the ethical implications of fast fashion. We also share our favorite beauty dupes and money-saving tips to keep you looking fabulous without breaking the bank.</p><p><br></p><p>00:00:00 - Welcome back!</p><p>00:04:12 - Shopping Habits: Online vs. In-Store</p><p>00:09:03 - The Temu and Shein Phenomenon: Why Everyone’s Shopping There</p><p>00:14:00 - Ethical Dilemmas in Fast Fashion</p><p>00:21:00 - Recession Fashion: Timeless Pieces on a Budget</p><p>00:28:00 - Beauty Dupes: High-End Looks for Less</p><p>00:29:07 - Saving Money on Hair and Beauty: Practical Tips</p><p><br></p><p>Follow Hanging For More:</p><p><a href="https://www.instagram.com/hangingformore/">Instagram</a></p><p><a href="https://www.tiktok.com/@hangingformorepodcast">TikTok</a></p><p>Follow Yasmina:<a href="https://www.instagram.com/mrs.yasmina/"> Instagram</a></p><p>Follow Maggie:<a href="https://www.instagram.com/maggie.younan"> Instagram</a></p><p>Produced by Pivotal Conversations:</p><p><a href="https://www.instagram.com/pivotalconversations/?hl=en">Instagram</a></p><p><a href="https://www.tiktok.com/@pivotalconversations?lang=en">TikTok</a>"</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1772</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6995509c-58a7-11ef-9d7e-5706cf681e9d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PCS6402181031.mp3?updated=1723466454" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Life Update: Bali Adventures, Mum Guilt, and Launching a New Business</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 06 Aug 2024 00:25:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Pivotal Conversations</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2100</itunes:duration>
      <guid isPermaLink="false"><![CDATA[7337fc2a-538a-11ef-8416-4b05d8c0c8b4]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PCS3545010661.mp3?updated=1722904258" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Secret Confessions: Reddit's Craziest Relationship Stories</title>
      <description>In this episode, we dive into some of the most compelling and jaw-dropping stories from Reddit. We share our thoughts and reactions to anonymous confessions, ranging from relationship dilemmas to unexpected twists. Get ready for some laughter, honest conversations, and maybe a few surprises along the way.

00:00:00 - Welcome back!
00:09:03 - Reddit Confession: Contracting Possible STD from Boyfriend
00:14:00 - Reddit Confession: Exposing Husband’s Affair with Childhood Friend
00:21:00 - Reddit Confession: Boyfriend Lacing Drinks Without Consent
00:28:00 - Reddit Confession: Naming Baby Without Baby Daddy’s Permission

Follow Hanging For More:
Instagram
TikTok
Follow Yasmina: Instagram
Follow Maggie: Instagram
Produced by Pivotal Conversations:
Instagram
TikTok"
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 29 Jul 2024 23:51:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Pivotal Conversations</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this episode, we dive into some of the most compelling and jaw-dropping stories from Reddit. We share our thoughts and reactions to anonymous confessions, ranging from relationship dilemmas to unexpected twists. Get ready for some laughter, honest conversations, and maybe a few surprises along the way.

00:00:00 - Welcome back!
00:09:03 - Reddit Confession: Contracting Possible STD from Boyfriend
00:14:00 - Reddit Confession: Exposing Husband’s Affair with Childhood Friend
00:21:00 - Reddit Confession: Boyfriend Lacing Drinks Without Consent
00:28:00 - Reddit Confession: Naming Baby Without Baby Daddy’s Permission

Follow Hanging For More:
Instagram
TikTok
Follow Yasmina: Instagram
Follow Maggie: Instagram
Produced by Pivotal Conversations:
Instagram
TikTok"
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode, we dive into some of the most compelling and jaw-dropping stories from Reddit. We share our thoughts and reactions to anonymous confessions, ranging from relationship dilemmas to unexpected twists. Get ready for some laughter, honest conversations, and maybe a few surprises along the way.</p><p><br></p><p>00:00:00 - Welcome back!</p><p>00:09:03 - Reddit Confession: Contracting Possible STD from Boyfriend</p><p>00:14:00 - Reddit Confession: Exposing Husband’s Affair with Childhood Friend</p><p>00:21:00 - Reddit Confession: Boyfriend Lacing Drinks Without Consent</p><p>00:28:00 - Reddit Confession: Naming Baby Without Baby Daddy’s Permission</p><p><br></p><p>Follow Hanging For More:</p><p><a href="https://www.instagram.com/hangingformore/">Instagram</a></p><p><a href="https://www.tiktok.com/@hangingformorepodcast">TikTok</a></p><p>Follow Yasmina:<a href="https://www.instagram.com/mrs.yasmina/"> Instagram</a></p><p>Follow Maggie:<a href="https://www.instagram.com/maggie.younan"> Instagram</a></p><p>Produced by Pivotal Conversations:</p><p><a href="https://www.instagram.com/pivotalconversations/?hl=en">Instagram</a></p><p><a href="https://www.tiktok.com/@pivotalconversations?lang=en">TikTok</a>"</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1895</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6ce57724-4e05-11ef-89b7-7b450ae0b22a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PCS6579808312.mp3?updated=1722297370" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Breaking the Period Taboo: Navigating Life's Monthly Gift</title>
      <description>In this episode, we dive deep into the world of menstruation and the phases of the menstrual cycle. We share personal experiences and discuss the importance of educating both young girls and boys about periods. From debunking myths around menstruation to understanding the impact of hormonal changes, we cover it all.

00:00:00 - Welcome back!
00:00:07 - Bloody Beginnings: Our First Period Stories
00:07:00 - Cycle Science: Phases of Menstruation Explained
00:14:00 - Periods 101: What They Didn't Teach Us in School
00:21:00 - PMS vs. PMDD: The Ultimate Showdown
00:28:00 - Cramp Crushers: Natural Remedies and Lifestyle Tips
00:35:00 - Sweat and Flow: Exercising Through Your Cycle
00:42:00 - PCOS and Endo: When Periods Go Rogue
00:49:00 - Wish We Knew: Reflections and Revelations on Menstrual Education
00:56:00 - Period Pandemonium: Listener Stories of Menstrual Madness
01:03:00 - Partner Survival Guide: How to Handle the Red Tide
01:10:00 - Signing Off: Until Next Time!

Follow Hanging For More:
Instagram
TikTok
Follow Yasmina: Instagram
Follow Maggie: Instagram
Produced by Pivotal Conversations:
Instagram
TikTok"
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 15 Jul 2024 19:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Pivotal Conversations</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this episode, we dive deep into the world of menstruation and the phases of the menstrual cycle. We share personal experiences and discuss the importance of educating both young girls and boys about periods. From debunking myths around menstruation to understanding the impact of hormonal changes, we cover it all.

00:00:00 - Welcome back!
00:00:07 - Bloody Beginnings: Our First Period Stories
00:07:00 - Cycle Science: Phases of Menstruation Explained
00:14:00 - Periods 101: What They Didn't Teach Us in School
00:21:00 - PMS vs. PMDD: The Ultimate Showdown
00:28:00 - Cramp Crushers: Natural Remedies and Lifestyle Tips
00:35:00 - Sweat and Flow: Exercising Through Your Cycle
00:42:00 - PCOS and Endo: When Periods Go Rogue
00:49:00 - Wish We Knew: Reflections and Revelations on Menstrual Education
00:56:00 - Period Pandemonium: Listener Stories of Menstrual Madness
01:03:00 - Partner Survival Guide: How to Handle the Red Tide
01:10:00 - Signing Off: Until Next Time!

Follow Hanging For More:
Instagram
TikTok
Follow Yasmina: Instagram
Follow Maggie: Instagram
Produced by Pivotal Conversations:
Instagram
TikTok"
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode, we dive deep into the world of menstruation and the phases of the menstrual cycle. We share personal experiences and discuss the importance of educating both young girls and boys about periods. From debunking myths around menstruation to understanding the impact of hormonal changes, we cover it all.</p><p><br></p><p>00:00:00 - Welcome back!</p><p>00:00:07 - Bloody Beginnings: Our First Period Stories</p><p>00:07:00 - Cycle Science: Phases of Menstruation Explained</p><p>00:14:00 - Periods 101: What They Didn't Teach Us in School</p><p>00:21:00 - PMS vs. PMDD: The Ultimate Showdown</p><p>00:28:00 - Cramp Crushers: Natural Remedies and Lifestyle Tips</p><p>00:35:00 - Sweat and Flow: Exercising Through Your Cycle</p><p>00:42:00 - PCOS and Endo: When Periods Go Rogue</p><p>00:49:00 - Wish We Knew: Reflections and Revelations on Menstrual Education</p><p>00:56:00 - Period Pandemonium: Listener Stories of Menstrual Madness</p><p>01:03:00 - Partner Survival Guide: How to Handle the Red Tide</p><p>01:10:00 - Signing Off: Until Next Time!</p><p><br></p><p>Follow Hanging For More:</p><p><a href="https://www.instagram.com/hangingformore/">Instagram</a></p><p><a href="https://www.tiktok.com/@hangingformorepodcast">TikTok</a></p><p>Follow Yasmina:<a href="https://www.instagram.com/mrs.yasmina/"> Instagram</a></p><p>Follow Maggie:<a href="https://www.instagram.com/maggie.younan"> Instagram</a></p><p>Produced by Pivotal Conversations:</p><p><a href="https://www.instagram.com/pivotalconversations/?hl=en">Instagram</a></p><p><a href="https://www.tiktok.com/@pivotalconversations?lang=en">TikTok</a>"</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1718</itunes:duration>
      <guid isPermaLink="false"><![CDATA[740f905e-42af-11ef-88ac-bbc584a674ac]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PCS3562731040.mp3?updated=1721050981" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Understanding Relationships: Self-Love, Narcissism, and Boundaries With Seli</title>
      <description>In this episode, we explore the dynamics of relationships and self-love, discussing the importance of healing, the impact of narcissistic behaviors, and setting healthy boundaries. Our guest, counselor Seli, shares insights on therapy, communication, and the significance of individual growth within a union.

00:00:00 - Welcome back and Introduction
00:04:12 - Personal Experiences with Toxic Relationships
00:09:03 - Understanding Self-Love and Narcissistic Behaviors
00:13:08 - The Influence of Upbringing on Relationships
00:18:08 - The Importance of Vulnerability and Healing
00:23:12 - Addressing Trust Issues and Emotional Baggage
00:28:15 - Setting Boundaries with In-Laws and Partner Communication
00:33:20 - Balancing Individuality and Union in Relationships
00:38:30 - Dealing with Jealousy and Trust Issues
00:43:40 - The Benefits of Couples Counselling and Continuous Improvement
00:48:50 - Final Advice and Wrap Up

Follow Hanging For More:
Instagram
TikTok

Follow Yasmina: Instagram
Follow Maggie: Instagram

Produced by Pivotal Conversations:
Instagram
TikTok

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 09 Jul 2024 01:29:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Pivotal Conversations</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this episode, we explore the dynamics of relationships and self-love, discussing the importance of healing, the impact of narcissistic behaviors, and setting healthy boundaries. Our guest, counselor Seli, shares insights on therapy, communication, and the significance of individual growth within a union.

00:00:00 - Welcome back and Introduction
00:04:12 - Personal Experiences with Toxic Relationships
00:09:03 - Understanding Self-Love and Narcissistic Behaviors
00:13:08 - The Influence of Upbringing on Relationships
00:18:08 - The Importance of Vulnerability and Healing
00:23:12 - Addressing Trust Issues and Emotional Baggage
00:28:15 - Setting Boundaries with In-Laws and Partner Communication
00:33:20 - Balancing Individuality and Union in Relationships
00:38:30 - Dealing with Jealousy and Trust Issues
00:43:40 - The Benefits of Couples Counselling and Continuous Improvement
00:48:50 - Final Advice and Wrap Up

Follow Hanging For More:
Instagram
TikTok

Follow Yasmina: Instagram
Follow Maggie: Instagram

Produced by Pivotal Conversations:
Instagram
TikTok

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode, we explore the dynamics of relationships and self-love, discussing the importance of healing, the impact of narcissistic behaviors, and setting healthy boundaries. Our guest, counselor Seli, shares insights on therapy, communication, and the significance of individual growth within a union.</p><h3><br></h3><p>00:00:00 - Welcome back and Introduction</p><p>00:04:12 - Personal Experiences with Toxic Relationships</p><p>00:09:03 - Understanding Self-Love and Narcissistic Behaviors</p><p>00:13:08 - The Influence of Upbringing on Relationships</p><p>00:18:08 - The Importance of Vulnerability and Healing</p><p>00:23:12 - Addressing Trust Issues and Emotional Baggage</p><p>00:28:15 - Setting Boundaries with In-Laws and Partner Communication</p><p>00:33:20 - Balancing Individuality and Union in Relationships</p><p>00:38:30 - Dealing with Jealousy and Trust Issues</p><p>00:43:40 - The Benefits of Couples Counselling and Continuous Improvement</p><p>00:48:50 - Final Advice and Wrap Up</p><p><br></p><p>Follow Hanging For More:</p><p><a href="https://www.instagram.com/hangingformore/">Instagram</a></p><p><a href="https://www.tiktok.com/@hangingformorepodcast">TikTok</a></p><p><br></p><p>Follow Yasmina:<a href="https://www.instagram.com/mrs.yasmina/"> </a><a href="https://www.instagram.com/mrs.yasmina/">Instagram</a></p><p>Follow Maggie:<a href="https://www.instagram.com/maggie.younan"> </a><a href="https://www.instagram.com/maggie.younan">Instagram</a></p><p><br></p><p>Produced by Pivotal Conversations:</p><p><a href="https://www.instagram.com/pivotalconversations/?hl=en">Instagram</a></p><p><a href="https://www.tiktok.com/@pivotalconversations?lang=en">TikTok</a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2650</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b3a25732-3d92-11ef-a38a-f74dd690d574]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PCS8353266918.mp3?updated=1720488876" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Toxic Masculinity and Social Media: A Parent’s Worst Nightmare</title>
      <description>In this episode, we dive into the complexities of toxic relationships. we share personal experiences and discuss signs of toxic behaviors in relationships. understanding the subtle signs of toxic masculinity to addressing the impact of social media and family influences.

00:00:00 - Welcome back!
00:04:12 - Yasmina and Maggie’s Personal Experiences with Toxic Relationships
00:09:03 - Understanding Toxic Masculinity
00:18:08 - The Role of Social Media and Influences on our kids
00:24:00 - The Importance of Family Values and Education
00:29:01 - Listener Questions and Practical Advice

Follow Hanging For More:
Instagram
TikTok
Follow Yasmina: Instagram
Follow Maggie: Instagram
Produced by Pivotal Conversations:
Instagram
TikTok"
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 01 Jul 2024 19:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Pivotal Conversations</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this episode, we dive into the complexities of toxic relationships. we share personal experiences and discuss signs of toxic behaviors in relationships. understanding the subtle signs of toxic masculinity to addressing the impact of social media and family influences.

00:00:00 - Welcome back!
00:04:12 - Yasmina and Maggie’s Personal Experiences with Toxic Relationships
00:09:03 - Understanding Toxic Masculinity
00:18:08 - The Role of Social Media and Influences on our kids
00:24:00 - The Importance of Family Values and Education
00:29:01 - Listener Questions and Practical Advice

Follow Hanging For More:
Instagram
TikTok
Follow Yasmina: Instagram
Follow Maggie: Instagram
Produced by Pivotal Conversations:
Instagram
TikTok"
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode, we dive into the complexities of toxic relationships. we share personal experiences and discuss signs of toxic behaviors in relationships. understanding the subtle signs of toxic masculinity to addressing the impact of social media and family influences.</p><p><br></p><p>00:00:00 - Welcome back!</p><p>00:04:12 - Yasmina and Maggie’s Personal Experiences with Toxic Relationships</p><p>00:09:03 - Understanding Toxic Masculinity</p><p>00:18:08 - The Role of Social Media and Influences on our kids</p><p>00:24:00 - The Importance of Family Values and Education</p><p>00:29:01 - Listener Questions and Practical Advice</p><p><br></p><p>Follow Hanging For More:</p><p><a href="https://www.instagram.com/hangingformore/">Instagram</a></p><p><a href="https://www.tiktok.com/@hangingformorepodcast">TikTok</a></p><p>Follow Yasmina:<a href="https://www.instagram.com/mrs.yasmina/"> </a><a href="https://www.instagram.com/mrs.yasmina/">Instagram</a></p><p>Follow Maggie:<a href="https://www.instagram.com/maggie.younan"> </a><a href="https://www.instagram.com/maggie.younan">Instagram</a></p><p>Produced by Pivotal Conversations:</p><p><a href="https://www.instagram.com/pivotalconversations/?hl=en">Instagram</a></p><p><a href="https://www.tiktok.com/@pivotalconversations?lang=en">TikTok</a>"</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1876</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0b9c11e2-37a5-11ef-9be3-03cbc338bcbe]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PCS7710649843.mp3?updated=1719837048" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Healing from the Past: Unpacking Childhood Trauma with Seli</title>
      <description>In this episode of Hanging for More, we delve deep into the effects of childhood trauma on mental health with our special guest, Seli, a qualified counsellor. Join us as we explore how unprocessed childhood trauma shapes our behaviors, emotional responses, and relationships. Seli shares her personal journey and professional insights, emphasising the importance of healing to break the cycle of trauma for future generations. We also discuss the challenges of parenting, maintaining strong boundaries, and the significance of self-awareness and self-work in overcoming past traumas.

Enjoy!

00:00:00 - Coffee Chaos and Moving Mayhem: Our Hectic Morning
00:01:00 - Missing Episodes and Personal Losses: Catching Up
00:05:00 - Welcome, Seli: Introducing Our Guest Counsellor
00:07:00 - Seli’s Journey: From Childhood Trauma to Counselling
00:12:00 - The Impact of Childhood Trauma: Long-term Effects
00:16:00 - Identifying Trauma: Signs and Symptoms
00:20:00 - Ethnic Backgrounds and Trauma: Cultural Perspectives
00:24:00 - Healing Journey: Seli’s Approach and Techniques
00:28:00 - Parenting Challenges: Breaking the Cycle
00:32:00 - Self-Awareness and Reflection: Key to Healing
00:36:00 - Emotional Regulation and Relationships: Navigating Adult Life
00:40:00 - Handling Toxic Relationships: Setting Boundaries
00:44:00 - Inner Child Work: Healing Through Self-Compassion
00:48:00 - Listener Questions: Addressing Common Concerns
00:52:00 - Final Thoughts: Seli’s Advice for Healing
00:56:00 - Wrapping Up: Insights and Takeaways

Follow Hanging For More:
Instagram
TikTok
Follow Yasmina: Instagram
Follow Maggie: Instagram

Produced by Pivotal Conversations:
Instagram
TikTok
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 25 Jun 2024 04:11:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Pivotal Conversations</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this episode of Hanging for More, we delve deep into the effects of childhood trauma on mental health with our special guest, Seli, a qualified counsellor. Join us as we explore how unprocessed childhood trauma shapes our behaviors, emotional responses, and relationships. Seli shares her personal journey and professional insights, emphasising the importance of healing to break the cycle of trauma for future generations. We also discuss the challenges of parenting, maintaining strong boundaries, and the significance of self-awareness and self-work in overcoming past traumas.

Enjoy!

00:00:00 - Coffee Chaos and Moving Mayhem: Our Hectic Morning
00:01:00 - Missing Episodes and Personal Losses: Catching Up
00:05:00 - Welcome, Seli: Introducing Our Guest Counsellor
00:07:00 - Seli’s Journey: From Childhood Trauma to Counselling
00:12:00 - The Impact of Childhood Trauma: Long-term Effects
00:16:00 - Identifying Trauma: Signs and Symptoms
00:20:00 - Ethnic Backgrounds and Trauma: Cultural Perspectives
00:24:00 - Healing Journey: Seli’s Approach and Techniques
00:28:00 - Parenting Challenges: Breaking the Cycle
00:32:00 - Self-Awareness and Reflection: Key to Healing
00:36:00 - Emotional Regulation and Relationships: Navigating Adult Life
00:40:00 - Handling Toxic Relationships: Setting Boundaries
00:44:00 - Inner Child Work: Healing Through Self-Compassion
00:48:00 - Listener Questions: Addressing Common Concerns
00:52:00 - Final Thoughts: Seli’s Advice for Healing
00:56:00 - Wrapping Up: Insights and Takeaways

Follow Hanging For More:
Instagram
TikTok
Follow Yasmina: Instagram
Follow Maggie: Instagram

Produced by Pivotal Conversations:
Instagram
TikTok
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode of Hanging for More, we delve deep into the effects of childhood trauma on mental health with our special guest, Seli, a qualified counsellor. Join us as we explore how unprocessed childhood trauma shapes our behaviors, emotional responses, and relationships. Seli shares her personal journey and professional insights, emphasising the importance of healing to break the cycle of trauma for future generations. We also discuss the challenges of parenting, maintaining strong boundaries, and the significance of self-awareness and self-work in overcoming past traumas.</p><p><br></p><p>Enjoy!</p><p><br></p><p>00:00:00 - Coffee Chaos and Moving Mayhem: Our Hectic Morning</p><p>00:01:00 - Missing Episodes and Personal Losses: Catching Up</p><p>00:05:00 - Welcome, Seli: Introducing Our Guest Counsellor</p><p>00:07:00 - Seli’s Journey: From Childhood Trauma to Counselling</p><p>00:12:00 - The Impact of Childhood Trauma: Long-term Effects</p><p>00:16:00 - Identifying Trauma: Signs and Symptoms</p><p>00:20:00 - Ethnic Backgrounds and Trauma: Cultural Perspectives</p><p>00:24:00 - Healing Journey: Seli’s Approach and Techniques</p><p>00:28:00 - Parenting Challenges: Breaking the Cycle</p><p>00:32:00 - Self-Awareness and Reflection: Key to Healing</p><p>00:36:00 - Emotional Regulation and Relationships: Navigating Adult Life</p><p>00:40:00 - Handling Toxic Relationships: Setting Boundaries</p><p>00:44:00 - Inner Child Work: Healing Through Self-Compassion</p><p>00:48:00 - Listener Questions: Addressing Common Concerns</p><p>00:52:00 - Final Thoughts: Seli’s Advice for Healing</p><p>00:56:00 - Wrapping Up: Insights and Takeaways</p><p><br></p><p>Follow Hanging For More:</p><p><a href="https://www.instagram.com/hangingformore/">Instagram</a></p><p><a href="https://www.tiktok.com/@hangingformorepodcast">TikTok</a></p><p>Follow Yasmina: <a href="https://www.instagram.com/mrs.yasmina/">Instagram</a></p><p>Follow Maggie: <a href="https://www.instagram.com/maggie.younan">Instagram</a></p><p><br></p><p>Produced by Pivotal Conversations:</p><p><a href="https://www.instagram.com/pivotalconversations/?hl=en">Instagram</a></p><p><a href="https://www.tiktok.com/@pivotalconversations?lang=en">TikTok</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1895</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f5a5d856-32a8-11ef-8212-d73ea3440a0a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PCS4504412384.mp3?updated=1719288975" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Real Talk on Friendships: Communication, Boundaries, and Self-Love</title>
      <description>In this episode of Hanging for More, we dive into the complex world of friendships, discussing the different types of friendships we encounter, how to maintain strong bonds, and the importance of boundaries. Join us as we share personal stories and listener experiences that highlight the challenges and joys of friendship. From navigating one-sided relationships to understanding the role of self-love in our connections, this episode offers insights and laughs along the way.

Enjoy!

00:00:00 - Coffee Chaos and Moving Mayhem: Our Hectic Morning
00:01:00 - Bridal Expo Adventures: Working and Laughing Through the Day
00:05:00 - Friendship Foundations: How Our Bond Stays Strong
00:07:00 - Real Talk: Communication and Checking In
00:12:00 - Setting Boundaries: Respecting Personal Space
00:16:00 - Friendship Icks: Pet Peeves and How to Handle Them
00:20:00 - Workplace Friendships: Navigating Bonds with Colleagues
00:24:00 - Prioritizing Time: Dealing with One-Sided Friendships
00:28:00 - Self-Love and Friendships: The Importance of Valuing Yourself
00:32:00 - Healthy Friendships: Signs of a Strong and Supportive Bond
00:36:00 - Wrapping Up: Laughs, Lessons, and Looking Ahead

Follow Hanging For More:
Instagram
TikTok
Follow Yasmina: Instagram
Follow Maggie: Instagram
Produced by Pivotal Conversations:
Instagram
TikTok"
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 10 Jun 2024 19:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Pivotal Conversations</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this episode of Hanging for More, we dive into the complex world of friendships, discussing the different types of friendships we encounter, how to maintain strong bonds, and the importance of boundaries. Join us as we share personal stories and listener experiences that highlight the challenges and joys of friendship. From navigating one-sided relationships to understanding the role of self-love in our connections, this episode offers insights and laughs along the way.

Enjoy!

00:00:00 - Coffee Chaos and Moving Mayhem: Our Hectic Morning
00:01:00 - Bridal Expo Adventures: Working and Laughing Through the Day
00:05:00 - Friendship Foundations: How Our Bond Stays Strong
00:07:00 - Real Talk: Communication and Checking In
00:12:00 - Setting Boundaries: Respecting Personal Space
00:16:00 - Friendship Icks: Pet Peeves and How to Handle Them
00:20:00 - Workplace Friendships: Navigating Bonds with Colleagues
00:24:00 - Prioritizing Time: Dealing with One-Sided Friendships
00:28:00 - Self-Love and Friendships: The Importance of Valuing Yourself
00:32:00 - Healthy Friendships: Signs of a Strong and Supportive Bond
00:36:00 - Wrapping Up: Laughs, Lessons, and Looking Ahead

Follow Hanging For More:
Instagram
TikTok
Follow Yasmina: Instagram
Follow Maggie: Instagram
Produced by Pivotal Conversations:
Instagram
TikTok"
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode of Hanging for More, we dive into the complex world of friendships, discussing the different types of friendships we encounter, how to maintain strong bonds, and the importance of boundaries. Join us as we share personal stories and listener experiences that highlight the challenges and joys of friendship. From navigating one-sided relationships to understanding the role of self-love in our connections, this episode offers insights and laughs along the way.</p><p><br></p><p>Enjoy!</p><p><br></p><p>00:00:00 - Coffee Chaos and Moving Mayhem: Our Hectic Morning</p><p>00:01:00 - Bridal Expo Adventures: Working and Laughing Through the Day</p><p>00:05:00 - Friendship Foundations: How Our Bond Stays Strong</p><p>00:07:00 - Real Talk: Communication and Checking In</p><p>00:12:00 - Setting Boundaries: Respecting Personal Space</p><p>00:16:00 - Friendship Icks: Pet Peeves and How to Handle Them</p><p>00:20:00 - Workplace Friendships: Navigating Bonds with Colleagues</p><p>00:24:00 - Prioritizing Time: Dealing with One-Sided Friendships</p><p>00:28:00 - Self-Love and Friendships: The Importance of Valuing Yourself</p><p>00:32:00 - Healthy Friendships: Signs of a Strong and Supportive Bond</p><p>00:36:00 - Wrapping Up: Laughs, Lessons, and Looking Ahead</p><p><br></p><p>Follow Hanging For More:</p><p><a href="https://www.instagram.com/hangingformore/">Instagram</a></p><p><a href="https://www.tiktok.com/@hangingformorepodcast">TikTok</a></p><p>Follow Yasmina: <a href="https://www.instagram.com/mrs.yasmina/">Instagram</a></p><p>Follow Maggie: <a href="https://www.instagram.com/maggie.younan">Instagram</a></p><p>Produced by Pivotal Conversations:</p><p><a href="https://www.instagram.com/pivotalconversations/?hl=en">Instagram</a></p><p><a href="https://www.tiktok.com/@pivotalconversations?lang=en">TikTok</a>"</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1886</itunes:duration>
      <guid isPermaLink="false"><![CDATA[dc7d6d24-271f-11ef-b33d-23e4479e3fb0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PCS2462409674.mp3?updated=1718020628" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Cheating Chaos: The Wild Stories Behind Ashley Madison</title>
      <description>In this episode of Hanging for More, we dive into the wild world of the Ashley Madison scandal and share real-life stories of cheating, forgiveness, and relationship rollercoasters. Get ready for a mix of jaw-dropping tales, unexpected twists, and a few laughs along the way as we explore why people cheat and how some couples manage to survive and thrive after betrayal. 

00:00:00 - Coffee Chaos and Moving Mayhem: Our Hectic Morning
00:01:00 - Ashley Madison: The Netflix Docuseries We Can't Stop Watching
00:05:00 - Cheating Confessions: Listener Stories That'll Blow Your Mind
00:07:00 - Emotional vs. Physical Affairs: The Great Debate
00:12:00 - Trust Falls and Comebacks: How Some Couples Make It Work
00:16:00 - The Science of Cheating: Spoiler Alert, It's Insecurities!
00:20:00 - Communication Comedy: Why Honest Chats Are a Game-Changer
00:24:00 - Self-Love 101: If You Don't Love Yourself, Who Will?
00:28:00 - Wrapping Up: Laughs, Lessons, and Looking Ahead

﻿Follow Hanging For More:
Instagram
TikTok
Follow Yasmina: Instagram
Follow Maggie: Instagram
Produced by Pivotal Conversations:
Instagram
TikTok"
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 04 Jun 2024 02:31:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Pivotal Conversations</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this episode of Hanging for More, we dive into the wild world of the Ashley Madison scandal and share real-life stories of cheating, forgiveness, and relationship rollercoasters. Get ready for a mix of jaw-dropping tales, unexpected twists, and a few laughs along the way as we explore why people cheat and how some couples manage to survive and thrive after betrayal. 

00:00:00 - Coffee Chaos and Moving Mayhem: Our Hectic Morning
00:01:00 - Ashley Madison: The Netflix Docuseries We Can't Stop Watching
00:05:00 - Cheating Confessions: Listener Stories That'll Blow Your Mind
00:07:00 - Emotional vs. Physical Affairs: The Great Debate
00:12:00 - Trust Falls and Comebacks: How Some Couples Make It Work
00:16:00 - The Science of Cheating: Spoiler Alert, It's Insecurities!
00:20:00 - Communication Comedy: Why Honest Chats Are a Game-Changer
00:24:00 - Self-Love 101: If You Don't Love Yourself, Who Will?
00:28:00 - Wrapping Up: Laughs, Lessons, and Looking Ahead

﻿Follow Hanging For More:
Instagram
TikTok
Follow Yasmina: Instagram
Follow Maggie: Instagram
Produced by Pivotal Conversations:
Instagram
TikTok"
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode of Hanging for More, we dive into the wild world of the Ashley Madison scandal and share real-life stories of cheating, forgiveness, and relationship rollercoasters. Get ready for a mix of jaw-dropping tales, unexpected twists, and a few laughs along the way as we explore why people cheat and how some couples manage to survive and thrive after betrayal. </p><p><br></p><p>00:00:00 - Coffee Chaos and Moving Mayhem: Our Hectic Morning</p><p>00:01:00 - Ashley Madison: The Netflix Docuseries We Can't Stop Watching</p><p>00:05:00 - Cheating Confessions: Listener Stories That'll Blow Your Mind</p><p>00:07:00 - Emotional vs. Physical Affairs: The Great Debate</p><p>00:12:00 - Trust Falls and Comebacks: How Some Couples Make It Work</p><p>00:16:00 - The Science of Cheating: Spoiler Alert, It's Insecurities!</p><p>00:20:00 - Communication Comedy: Why Honest Chats Are a Game-Changer</p><p>00:24:00 - Self-Love 101: If You Don't Love Yourself, Who Will?</p><p>00:28:00 - Wrapping Up: Laughs, Lessons, and Looking Ahead</p><p><br></p><p>﻿Follow Hanging For More:</p><p><a href="https://www.instagram.com/hangingformore/">Instagram</a></p><p><a href="https://www.tiktok.com/@hangingformorepodcast">TikTok</a></p><p>Follow Yasmina: <a href="https://www.instagram.com/mrs.yasmina/">Instagram</a></p><p>Follow Maggie: <a href="https://www.instagram.com/maggie.younan">Instagram</a></p><p>Produced by Pivotal Conversations:</p><p><a href="https://www.instagram.com/pivotalconversations/?hl=en">Instagram</a></p><p><a href="https://www.tiktok.com/@pivotalconversations?lang=en">TikTok</a>"</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1920</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9eff566a-221a-11ef-a34d-371e6cf5f218]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PCS2152619881.mp3?updated=1717468621" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Reddit's Wildest Relationship Questions</title>
      <description>In this episode of Hanging for More, we dive into some of the juiciest relationship questions sourced directly from Reddit. We discuss everything from navigating partner insecurities and respecting personal boundaries, to dealing with lingering feelings about exes and managing trauma within relationships. You don't want to miss this juicy episode!

00:00:00 - The Nude Feud: Why My Partner Hates Me Naked!
00:01:01 - Instagram Exes: Should I Be Jealous or Just Laugh?
00:07:01 - The Case of the Missing Boyfriend: Home by 6 AM?
00:11:51 - Cheating Scandals: Can Trust Issues Ever Be Sexy?
00:16:10 - Celebrity Crush Crisis: Ryan Gosling Made Him Jealous!
00:24:24 - Phone Snooping 101: Should I Have His Passcode?

﻿Follow Hanging For More:
Instagram
TikTok
Follow Yasmina: Instagram
Follow Maggie: Instagram
Produced by Pivotal Conversations:
Instagram
TikTok"
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 27 May 2024 19:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Pivotal Conversations</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this episode of Hanging for More, we dive into some of the juiciest relationship questions sourced directly from Reddit. We discuss everything from navigating partner insecurities and respecting personal boundaries, to dealing with lingering feelings about exes and managing trauma within relationships. You don't want to miss this juicy episode!

00:00:00 - The Nude Feud: Why My Partner Hates Me Naked!
00:01:01 - Instagram Exes: Should I Be Jealous or Just Laugh?
00:07:01 - The Case of the Missing Boyfriend: Home by 6 AM?
00:11:51 - Cheating Scandals: Can Trust Issues Ever Be Sexy?
00:16:10 - Celebrity Crush Crisis: Ryan Gosling Made Him Jealous!
00:24:24 - Phone Snooping 101: Should I Have His Passcode?

﻿Follow Hanging For More:
Instagram
TikTok
Follow Yasmina: Instagram
Follow Maggie: Instagram
Produced by Pivotal Conversations:
Instagram
TikTok"
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode of Hanging for More, we dive into some of the juiciest relationship questions sourced directly from Reddit. We discuss everything from navigating partner insecurities and respecting personal boundaries, to dealing with lingering feelings about exes and managing trauma within relationships. You don't want to miss this juicy episode!</p><p><br></p><p>00:00:00 - The Nude Feud: Why My Partner Hates Me Naked!</p><p>00:01:01 - Instagram Exes: Should I Be Jealous or Just Laugh?</p><p>00:07:01 - The Case of the Missing Boyfriend: Home by 6 AM?</p><p>00:11:51 - Cheating Scandals: Can Trust Issues Ever Be Sexy?</p><p>00:16:10 - Celebrity Crush Crisis: Ryan Gosling Made Him Jealous!</p><p>00:24:24 - Phone Snooping 101: Should I Have His Passcode?</p><p><br></p><p>﻿Follow Hanging For More:</p><p><a href="https://www.instagram.com/hangingformore/">Instagram</a></p><p><a href="https://www.tiktok.com/@hangingformorepodcast">TikTok</a></p><p>Follow Yasmina: <a href="https://www.instagram.com/mrs.yasmina/">Instagram</a></p><p>Follow Maggie: <a href="https://www.instagram.com/maggie.younan">Instagram</a></p><p>Produced by Pivotal Conversations:</p><p><a href="https://www.instagram.com/pivotalconversations/?hl=en">Instagram</a></p><p><a href="https://www.tiktok.com/@pivotalconversations?lang=en">TikTok</a>"</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2063</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4b7d9838-1c31-11ef-b199-7ba3233f08d2]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PCS2498915095.mp3?updated=1716818653" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Anxiety Diaries: Panic Attacks and Parenting Hacks</title>
      <description>In this episode, we dive deep into the realities of living with anxiety. We share personal stories and practical tips on how to cope with anxiety in various aspects of life, including parenting, relationships, and personal well-being. From discussing the physical symptoms of anxiety to exploring how childhood experiences shape adult anxiety, this episode offers a heartfelt and honest look at how to navigate this often overwhelming emotion. 

00:00:00 - Welcome and Introduction
00:04:12 - Personal Anxiety Journeys: Yasmina and Maggie's Stories
00:28:51 - Coping Mechanisms: Practical Tips for Managing Anxiety
00:44:00 - Parenting with Anxiety: Separation Anxiety and Childhood Fears
01:02:17 - Listener Questions and Real-life Stories

Follow Hanging For More:
Instagram
TikTok
Follow Yasmina: Instagram
Follow Maggie: Instagram
Produced by Pivotal Conversations:
Instagram
TikTok"
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 20 May 2024 19:20:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Pivotal Conversations</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this episode, we dive deep into the realities of living with anxiety. We share personal stories and practical tips on how to cope with anxiety in various aspects of life, including parenting, relationships, and personal well-being. From discussing the physical symptoms of anxiety to exploring how childhood experiences shape adult anxiety, this episode offers a heartfelt and honest look at how to navigate this often overwhelming emotion. 

00:00:00 - Welcome and Introduction
00:04:12 - Personal Anxiety Journeys: Yasmina and Maggie's Stories
00:28:51 - Coping Mechanisms: Practical Tips for Managing Anxiety
00:44:00 - Parenting with Anxiety: Separation Anxiety and Childhood Fears
01:02:17 - Listener Questions and Real-life Stories

Follow Hanging For More:
Instagram
TikTok
Follow Yasmina: Instagram
Follow Maggie: Instagram
Produced by Pivotal Conversations:
Instagram
TikTok"
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode, we dive deep into the realities of living with anxiety. We share personal stories and practical tips on how to cope with anxiety in various aspects of life, including parenting, relationships, and personal well-being. From discussing the physical symptoms of anxiety to exploring how childhood experiences shape adult anxiety, this episode offers a heartfelt and honest look at how to navigate this often overwhelming emotion. </p><p><br></p><p>00:00:00 - Welcome and Introduction</p><p>00:04:12 - Personal Anxiety Journeys: Yasmina and Maggie's Stories</p><p>00:28:51 - Coping Mechanisms: Practical Tips for Managing Anxiety</p><p>00:44:00 - Parenting with Anxiety: Separation Anxiety and Childhood Fears</p><p>01:02:17 - Listener Questions and Real-life Stories</p><p><br></p><p>Follow Hanging For More:</p><p><a href="https://www.instagram.com/hangingformore/">Instagram</a></p><p><a href="https://www.tiktok.com/@hangingformorepodcast">TikTok</a></p><p>Follow Yasmina: <a href="https://www.instagram.com/mrs.yasmina/">Instagram</a></p><p>Follow Maggie: <a href="https://www.instagram.com/maggie.younan">Instagram</a></p><p>Produced by Pivotal Conversations:</p><p><a href="https://www.instagram.com/pivotalconversations/?hl=en">Instagram</a></p><p><a href="https://www.tiktok.com/@pivotalconversations?lang=en">TikTok</a>"</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1629</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0f5d20cc-16a9-11ef-ad63-7fb002da15d2]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PCS6128175504.mp3?updated=1716210386" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Comedy, Kinks, and Confidence: A Chat with Bianka Ismailovski</title>
      <description>In this episode, we dive deep into the world of comedy and sex work with the fearless and hilarious Bianka Ismailovski. Bianka opens up about her journey from aspiring comedian to becoming a  sex worker, sharing candid stories about the challenges and triumphs she’s faced along the way.

00:00:00 - Welcome and Introductions: Meet Bianka Ismailovski
00:04:05 - Comedy Beginnings: From High School’s Funniest Girl to the Stage
00:13:58 - OnlyFans and Entrepreneurship: The Rise of a New Career
00:28:17 - Honest Conversations: Navigating Sex Work and Relationships
00:31:12 - Kinks and Communication: Exploring Sexuality with Openness
00:47:05 - Self-Love and Online Trolling: Overcoming Negativity

Follow Bianka:
Instagram  |  https://www.instagram.com/biankaismailovski
TikTok  |   https://www.tiktok.com/@biankaismailovski

Follow Hanging For More:
Instagram
TikTok
Follow Yasmina: Instagram
Follow Maggie: Instagram
Produced by Pivotal Conversations:
Instagram
TikTok"
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 14 May 2024 01:43:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Pivotal Conversations</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this episode, we dive deep into the world of comedy and sex work with the fearless and hilarious Bianka Ismailovski. Bianka opens up about her journey from aspiring comedian to becoming a  sex worker, sharing candid stories about the challenges and triumphs she’s faced along the way.

00:00:00 - Welcome and Introductions: Meet Bianka Ismailovski
00:04:05 - Comedy Beginnings: From High School’s Funniest Girl to the Stage
00:13:58 - OnlyFans and Entrepreneurship: The Rise of a New Career
00:28:17 - Honest Conversations: Navigating Sex Work and Relationships
00:31:12 - Kinks and Communication: Exploring Sexuality with Openness
00:47:05 - Self-Love and Online Trolling: Overcoming Negativity

Follow Bianka:
Instagram  |  https://www.instagram.com/biankaismailovski
TikTok  |   https://www.tiktok.com/@biankaismailovski

Follow Hanging For More:
Instagram
TikTok
Follow Yasmina: Instagram
Follow Maggie: Instagram
Produced by Pivotal Conversations:
Instagram
TikTok"
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode, we dive deep into the world of comedy and sex work with the fearless and hilarious Bianka Ismailovski. Bianka opens up about her journey from aspiring comedian to becoming a  sex worker, sharing candid stories about the challenges and triumphs she’s faced along the way.</p><p><br></p><p>00:00:00 - Welcome and Introductions: Meet Bianka Ismailovski</p><p>00:04:05 - Comedy Beginnings: From High School’s Funniest Girl to the Stage</p><p>00:13:58 - OnlyFans and Entrepreneurship: The Rise of a New Career</p><p>00:28:17 - Honest Conversations: Navigating Sex Work and Relationships</p><p>00:31:12 - Kinks and Communication: Exploring Sexuality with Openness</p><p>00:47:05 - Self-Love and Online Trolling: Overcoming Negativity</p><p><br></p><p>Follow Bianka:</p><p>Instagram  |  <a href="https://www.instagram.com/biankaismailovski">https://www.instagram.com/biankaismailovski</a></p><p>TikTok  |   <a href="https://www.tiktok.com/@biankaismailovski">https://www.tiktok.com/@biankaismailovski</a></p><p><br></p><p>Follow Hanging For More:</p><p><a href="https://www.instagram.com/hangingformore/">Instagram</a></p><p><a href="https://www.tiktok.com/@hangingformorepodcast">TikTok</a></p><p>Follow Yasmina: <a href="https://www.instagram.com/mrs.yasmina/">Instagram</a></p><p>Follow Maggie: <a href="https://www.instagram.com/maggie.younan">Instagram</a></p><p>Produced by Pivotal Conversations:</p><p><a href="https://www.instagram.com/pivotalconversations/?hl=en">Instagram</a></p><p><a href="https://www.tiktok.com/@pivotalconversations?lang=en">TikTok</a>"</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2981</itunes:duration>
      <guid isPermaLink="false"><![CDATA[687ff08c-1193-11ef-92aa-9b4511f36688]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PCS2201504489.mp3?updated=1715651329" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Stilettos to Strollers: Strutting into Motherhood with Leah Jay</title>
      <description>In this episode, we sit down for a conversation with Model, Entrepreneur and Mum, Leah Jay. Leah spills the tea on her whirlwind switch from high fashion runways to high chair negotiations. Packed with stories of unexpected auditions, entrepreneurial ventures, and the daily dance of balancing a baby on one hip and a business on the other, this episode is a hilarious view into the changing life of a new mum. 

00:00:00 - Lights, Camera, Action: Introducing Leah
00:04:05 - Auditions and Oops: Leah’s Unplanned Catwalk Career
00:28:17 - Boss Babe Beginnings: From Fashion Fronts to the Entrepreneur’s Seat
00:31:12 - Baby Steps and Big Leaps: Leah's Dive into Diapers 
00:50:15 - Tummy Time and Teething: Real Talk

Follow Leah:
Instagram  |  www.instagram.com/leahjay
TikTok  |   https://www.tiktok.com/@leahjay_

Follow Hanging For More:
Instagram
TikTok
Follow Yasmina: Instagram
Follow Maggie: Instagram
Produced by Pivotal Conversations:
Instagram
TikTok"
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 06 May 2024 19:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Pivotal Conversations</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this episode, we sit down for a conversation with Model, Entrepreneur and Mum, Leah Jay. Leah spills the tea on her whirlwind switch from high fashion runways to high chair negotiations. Packed with stories of unexpected auditions, entrepreneurial ventures, and the daily dance of balancing a baby on one hip and a business on the other, this episode is a hilarious view into the changing life of a new mum. 

00:00:00 - Lights, Camera, Action: Introducing Leah
00:04:05 - Auditions and Oops: Leah’s Unplanned Catwalk Career
00:28:17 - Boss Babe Beginnings: From Fashion Fronts to the Entrepreneur’s Seat
00:31:12 - Baby Steps and Big Leaps: Leah's Dive into Diapers 
00:50:15 - Tummy Time and Teething: Real Talk

Follow Leah:
Instagram  |  www.instagram.com/leahjay
TikTok  |   https://www.tiktok.com/@leahjay_

Follow Hanging For More:
Instagram
TikTok
Follow Yasmina: Instagram
Follow Maggie: Instagram
Produced by Pivotal Conversations:
Instagram
TikTok"
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode, we sit down for a conversation with Model, Entrepreneur and Mum, Leah Jay. Leah spills the tea on her whirlwind switch from high fashion runways to high chair negotiations. Packed with stories of unexpected auditions, entrepreneurial ventures, and the daily dance of balancing a baby on one hip and a business on the other, this episode is a hilarious view into the changing life of a new mum. </p><p><br></p><p>00:00:00 - Lights, Camera, Action: Introducing Leah</p><p>00:04:05 - Auditions and Oops: Leah’s Unplanned Catwalk Career</p><p>00:28:17 - Boss Babe Beginnings: From Fashion Fronts to the Entrepreneur’s Seat</p><p>00:31:12 - Baby Steps and Big Leaps: Leah's Dive into Diapers </p><p>00:50:15 - Tummy Time and Teething: Real Talk</p><p><br></p><p>Follow Leah:</p><p>Instagram  |  <a href="www.instagram.com/leahjay">www.instagram.com/leahjay</a></p><p>TikTok  |   <a href="https://www.tiktok.com/@leahjay_">https://www.tiktok.com/@leahjay_</a></p><p><br></p><p>Follow Hanging For More:</p><p><a href="https://www.instagram.com/hangingformore/">Instagram</a></p><p><a href="https://www.tiktok.com/@hangingformorepodcast">TikTok</a></p><p>Follow Yasmina: <a href="https://www.instagram.com/mrs.yasmina/">Instagram</a></p><p>Follow Maggie: <a href="https://www.instagram.com/maggie.younan">Instagram</a></p><p>Produced by Pivotal Conversations:</p><p><a href="https://www.instagram.com/pivotalconversations/?hl=en">Instagram</a></p><p><a href="https://www.tiktok.com/@pivotalconversations?lang=en">TikTok</a>"</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2455</itunes:duration>
      <guid isPermaLink="false"><![CDATA[8cb7d3be-0ba5-11ef-b322-b31680df0249]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PCS6369360347.mp3?updated=1714999414" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Swipe Left, Swipe Right: Navigating the Maze of Modern Dating</title>
      <description>In this episode, we dive deep into the whirlwind world of modern dating. From hilarious date bails to navigating the safety of online dating platforms, this episode explores the highs and lows of looking for love in the digital age. We share personal anecdotes and chat about the broader social dynamics at play, including the often-overlooked aspect of personal safety in dating.

00:00:00 - Dating 101
00:04:12 - Tales from the Date-Scape, Straight From The Date Diary
00:28:51 - Swiping Safely: Keeping Creeps at Bay and Other Online Dating Tips
00:44:00 - Love Bombing 101: Spotting Romance Scammers Before the First Date Disaster
01:02:17 - Dear Dating Diary: Listener Questions and Face-Palm Worthy Stories

Follow Hanging For More:
Instagram
TikTok
Follow Yasmina: Instagram
Follow Maggie: Instagram
Produced by Pivotal Conversations:
Instagram
TikTok"
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 29 Apr 2024 19:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Pivotal Conversations</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this episode, we dive deep into the whirlwind world of modern dating. From hilarious date bails to navigating the safety of online dating platforms, this episode explores the highs and lows of looking for love in the digital age. We share personal anecdotes and chat about the broader social dynamics at play, including the often-overlooked aspect of personal safety in dating.

00:00:00 - Dating 101
00:04:12 - Tales from the Date-Scape, Straight From The Date Diary
00:28:51 - Swiping Safely: Keeping Creeps at Bay and Other Online Dating Tips
00:44:00 - Love Bombing 101: Spotting Romance Scammers Before the First Date Disaster
01:02:17 - Dear Dating Diary: Listener Questions and Face-Palm Worthy Stories

Follow Hanging For More:
Instagram
TikTok
Follow Yasmina: Instagram
Follow Maggie: Instagram
Produced by Pivotal Conversations:
Instagram
TikTok"
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode, we dive deep into the whirlwind world of modern dating. From hilarious date bails to navigating the safety of online dating platforms, this episode explores the highs and lows of looking for love in the digital age. We share personal anecdotes and chat about the broader social dynamics at play, including the often-overlooked aspect of personal safety in dating.</p><p><br></p><p>00:00:00 - Dating 101</p><p>00:04:12 - Tales from the Date-Scape, Straight From The Date Diary</p><p>00:28:51 - Swiping Safely: Keeping Creeps at Bay and Other Online Dating Tips</p><p>00:44:00 - Love Bombing 101: Spotting Romance Scammers Before the First Date Disaster</p><p>01:02:17 - Dear Dating Diary: Listener Questions and Face-Palm Worthy Stories</p><p><br></p><p>Follow Hanging For More:</p><p><a href="https://www.instagram.com/hangingformore/">Instagram</a></p><p><a href="https://www.tiktok.com/@hangingformorepodcast">TikTok</a></p><p>Follow Yasmina: <a href="https://www.instagram.com/mrs.yasmina/">Instagram</a></p><p>Follow Maggie: <a href="https://www.instagram.com/maggie.younan">Instagram</a></p><p>Produced by Pivotal Conversations:</p><p><a href="https://www.instagram.com/pivotalconversations/?hl=en">Instagram</a></p><p><a href="https://www.tiktok.com/@pivotalconversations?lang=en">TikTok</a>"</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2096</itunes:duration>
      <guid isPermaLink="false"><![CDATA[94eef972-0628-11ef-ac33-1fddbaf4d8d4]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PCS1896717046.mp3?updated=1714395987" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>From Stuffed Animals to Social Media: The Wild Side Of Parenting</title>
      <description>In today's episode, we dive deep into the societal shifts affecting today's youth and the complex dynamics of modern parenting. We discuss how today's children navigate social pressures, the influence of social media on self-image, and the challenges parents face in maintaining influence and open communication with their growing kids.

In this episode:
00:00:00 - Introduction: The Changing Face of Childhood and Parenting
00:05:10 - Understanding Youth: Social Media’s Role and Parental Observations
00:20:16 - Parent-Child Dynamics: Balancing Friendship and Authority
00:30:18 - Insights and Advice: Enhancing Communication and Understanding between Generations

Follow Hanging For More:
Instagram
TikTok
Follow Yasmina: Instagram
Follow Maggie: Instagram
Produced by Pivotal Conversations:
Instagram
TikTok"
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 22 Apr 2024 19:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Pivotal Conversations</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In today's episode, we dive deep into the societal shifts affecting today's youth and the complex dynamics of modern parenting. We discuss how today's children navigate social pressures, the influence of social media on self-image, and the challenges parents face in maintaining influence and open communication with their growing kids.

In this episode:
00:00:00 - Introduction: The Changing Face of Childhood and Parenting
00:05:10 - Understanding Youth: Social Media’s Role and Parental Observations
00:20:16 - Parent-Child Dynamics: Balancing Friendship and Authority
00:30:18 - Insights and Advice: Enhancing Communication and Understanding between Generations

Follow Hanging For More:
Instagram
TikTok
Follow Yasmina: Instagram
Follow Maggie: Instagram
Produced by Pivotal Conversations:
Instagram
TikTok"
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In today's episode, we dive deep into the societal shifts affecting today's youth and the complex dynamics of modern parenting. We discuss how today's children navigate social pressures, the influence of social media on self-image, and the challenges parents face in maintaining influence and open communication with their growing kids.</p><p><br></p><p>In this episode:</p><p>00:00:00 - Introduction: The Changing Face of Childhood and Parenting</p><p>00:05:10 - Understanding Youth: Social Media’s Role and Parental Observations</p><p>00:20:16 - Parent-Child Dynamics: Balancing Friendship and Authority</p><p>00:30:18 - Insights and Advice: Enhancing Communication and Understanding between Generations</p><p><br></p><p>Follow Hanging For More:</p><p><a href="https://www.instagram.com/hangingformore/">Instagram</a></p><p><a href="https://www.tiktok.com/@hangingformorepodcast">TikTok</a></p><p>Follow Yasmina: <a href="https://www.instagram.com/mrs.yasmina/">Instagram</a></p><p>Follow Maggie: <a href="https://www.instagram.com/maggie.younan">Instagram</a></p><p>Produced by Pivotal Conversations:</p><p><a href="https://www.instagram.com/pivotalconversations/?hl=en">Instagram</a></p><p><a href="https://www.tiktok.com/@pivotalconversations?lang=en">TikTok</a>"</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1835</itunes:duration>
      <guid isPermaLink="false"><![CDATA[135c8f0e-009d-11ef-b4d5-0f897fefebe7]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PCS1806583020.mp3?updated=1713786318" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Finding The One? More Like The 100!</title>
      <description>In this episode, we dive into the depths of romantic relationships, exploring the elusive concept of 'The One'. Join us as we share candid tales from our personal experiences and listener stories about love, missed connections, and the tales of love lost and then found to the difficulties of navigating life with a partner who just might be 'The One', we unpack it all.
Enjoy!

00:00:00 - Introduction: Welcome and What's Coming Up
00:04:12 - Defining 'The One': Personal Insights and Philosophies
00:20:59 - Listener Letters: Real Stories of Romantic Encounters
00:25:34 - Navigating Commitment: When to Stay and When to Walk Away
00:28:51 - Conclusion: Wrapping Up and Final Thoughts

Follow Hanging For More:
Instagram
TikTok
Follow Yasmina: Instagram
Follow Maggie: Instagram
Produced by Pivotal Conversations:
Instagram
TikTok"
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 15 Apr 2024 19:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Pivotal Conversations</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this episode, we dive into the depths of romantic relationships, exploring the elusive concept of 'The One'. Join us as we share candid tales from our personal experiences and listener stories about love, missed connections, and the tales of love lost and then found to the difficulties of navigating life with a partner who just might be 'The One', we unpack it all.
Enjoy!

00:00:00 - Introduction: Welcome and What's Coming Up
00:04:12 - Defining 'The One': Personal Insights and Philosophies
00:20:59 - Listener Letters: Real Stories of Romantic Encounters
00:25:34 - Navigating Commitment: When to Stay and When to Walk Away
00:28:51 - Conclusion: Wrapping Up and Final Thoughts

Follow Hanging For More:
Instagram
TikTok
Follow Yasmina: Instagram
Follow Maggie: Instagram
Produced by Pivotal Conversations:
Instagram
TikTok"
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode, we dive into the depths of romantic relationships, exploring the elusive concept of 'The One'. Join us as we share candid tales from our personal experiences and listener stories about love, missed connections, and the tales of love lost and then found to the difficulties of navigating life with a partner who just might be 'The One', we unpack it all.</p><p>Enjoy!</p><p><br></p><p>00:00:00 - Introduction: Welcome and What's Coming Up</p><p>00:04:12 - Defining 'The One': Personal Insights and Philosophies</p><p>00:20:59 - Listener Letters: Real Stories of Romantic Encounters</p><p>00:25:34 - Navigating Commitment: When to Stay and When to Walk Away</p><p>00:28:51 - Conclusion: Wrapping Up and Final Thoughts</p><p><br></p><p>Follow Hanging For More:</p><p><a href="https://www.instagram.com/hangingformore/">Instagram</a></p><p><a href="https://www.tiktok.com/@hangingformorepodcast">TikTok</a></p><p>Follow Yasmina: <a href="https://www.instagram.com/mrs.yasmina/">Instagram</a></p><p>Follow Maggie: <a href="https://www.instagram.com/maggie.younan">Instagram</a></p><p>Produced by Pivotal Conversations:</p><p><a href="https://www.instagram.com/pivotalconversations/?hl=en">Instagram</a></p><p><a href="https://www.tiktok.com/@pivotalconversations?lang=en">TikTok</a>"</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1779</itunes:duration>
      <guid isPermaLink="false"><![CDATA[89d9976c-fb25-11ee-b2c3-63bc686e8673]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PCS8490539995.mp3?updated=1713185217" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Mirror, Mirror, on the Wall: Navigating Self Acceptance &amp; Surviving Selfie Culture</title>
      <description>In this episode, We have a raw and revealing conversations into the heart of insecurities and the quest for self-acceptance. We discuss personal insecurities, from the struggles with body image to the internal battles shaped by societal pressures and past relationships. We share our own experiences and those of our listeners, shedding light on the complexity of embracing one’s true self in a world obsessed with perfection.
Enjoy!
00:00:00 - Introduction: The Deep Dive into Insecurities
00:04:12 - The Trigger Points: Personal Stories of Body Image and Acceptance
00:20:59 - Listener Stories: Navigating Through Past Traumas and Relationship Insecurities
00:25:34 - The Healing Process: Strategies for Overcoming Self-Doubt and Cultivating Self-Love
00:28:51 - Empowering Yourself to Walk Away from Negativity

Follow Hanging For More:
Instagram
TikTok
Follow Yasmina: Instagram
Follow Maggie: Instagram
Produced by Pivotal Conversations:
Instagram
TikTok"
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 08 Apr 2024 21:12:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Pivotal Conversations</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this episode, We have a raw and revealing conversations into the heart of insecurities and the quest for self-acceptance. We discuss personal insecurities, from the struggles with body image to the internal battles shaped by societal pressures and past relationships. We share our own experiences and those of our listeners, shedding light on the complexity of embracing one’s true self in a world obsessed with perfection.
Enjoy!
00:00:00 - Introduction: The Deep Dive into Insecurities
00:04:12 - The Trigger Points: Personal Stories of Body Image and Acceptance
00:20:59 - Listener Stories: Navigating Through Past Traumas and Relationship Insecurities
00:25:34 - The Healing Process: Strategies for Overcoming Self-Doubt and Cultivating Self-Love
00:28:51 - Empowering Yourself to Walk Away from Negativity

Follow Hanging For More:
Instagram
TikTok
Follow Yasmina: Instagram
Follow Maggie: Instagram
Produced by Pivotal Conversations:
Instagram
TikTok"
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode, We have a raw and revealing conversations into the heart of insecurities and the quest for self-acceptance. We discuss personal insecurities, from the struggles with body image to the internal battles shaped by societal pressures and past relationships. We share our own experiences and those of our listeners, shedding light on the complexity of embracing one’s true self in a world obsessed with perfection.</p><p>Enjoy!</p><p>00:00:00 - Introduction: The Deep Dive into Insecurities</p><p>00:04:12 - The Trigger Points: Personal Stories of Body Image and Acceptance</p><p>00:20:59 - Listener Stories: Navigating Through Past Traumas and Relationship Insecurities</p><p>00:25:34 - The Healing Process: Strategies for Overcoming Self-Doubt and Cultivating Self-Love</p><p>00:28:51 - Empowering Yourself to Walk Away from Negativity</p><p><br></p><p>Follow Hanging For More:</p><p><a href="https://www.instagram.com/hangingformore/">Instagram</a></p><p><a href="https://www.tiktok.com/@hangingformorepodcast">TikTok</a></p><p>Follow Yasmina: <a href="https://www.instagram.com/mrs.yasmina/">Instagram</a></p><p>Follow Maggie: <a href="https://www.instagram.com/maggie.younan">Instagram</a></p><p>Produced by Pivotal Conversations:</p><p><a href="https://www.instagram.com/pivotalconversations/?hl=en">Instagram</a></p><p><a href="https://www.tiktok.com/@pivotalconversations?lang=en">TikTok</a>"</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1743</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b05d6ff0-f5ec-11ee-ad47-2380ddc8cb2d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PCS1014678529.mp3?updated=1712611045" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>What Do You See In The Reflection: Navigating Body Image and Self-Love</title>
      <description>In this episode, we delve into the complex topic of body image, body dysmorphia, and the journey to self-acceptance. We share personal stories from battling eating disorders and even explore the struggles of finding peace with postpartum changes, we try to explore the familial pressures on self-perception. 

Enjoy!
00:00:00 - Introduction: The Complexity of Body Image
00:05:00 - Childhood and Cultural Influences on Self-Perception
00:10:00 - Personal Battles with Body Dysmorphia and Eating Disorders
00:15:00 - The Power of Supportive Relationships in Healing
00:20:00 - Navigating Postpartum Body Image and Societal Pressures
00:25:00 - Strategies for Fostering a Positive Self-Image
00:30:00 - Overcoming the Fear of Trying New Things and Embracing Change
00:35:00 - The Role of Age and Experience in Building Confidence
00:40:00 - Conclusion: The Ongoing Journey of Self-Acceptance and Love

Follow Hanging For More:
Instagram
TikTok
Follow Yasmina: Instagram
Follow Maggie: Instagram
Produced by Pivotal Conversations:
Instagram
TikTok"
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 01 Apr 2024 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Pivotal Conversations</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this episode, we delve into the complex topic of body image, body dysmorphia, and the journey to self-acceptance. We share personal stories from battling eating disorders and even explore the struggles of finding peace with postpartum changes, we try to explore the familial pressures on self-perception. 

Enjoy!
00:00:00 - Introduction: The Complexity of Body Image
00:05:00 - Childhood and Cultural Influences on Self-Perception
00:10:00 - Personal Battles with Body Dysmorphia and Eating Disorders
00:15:00 - The Power of Supportive Relationships in Healing
00:20:00 - Navigating Postpartum Body Image and Societal Pressures
00:25:00 - Strategies for Fostering a Positive Self-Image
00:30:00 - Overcoming the Fear of Trying New Things and Embracing Change
00:35:00 - The Role of Age and Experience in Building Confidence
00:40:00 - Conclusion: The Ongoing Journey of Self-Acceptance and Love

Follow Hanging For More:
Instagram
TikTok
Follow Yasmina: Instagram
Follow Maggie: Instagram
Produced by Pivotal Conversations:
Instagram
TikTok"
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode, we delve into the complex topic of body image, body dysmorphia, and the journey to self-acceptance. We share personal stories from battling eating disorders and even explore the struggles of finding peace with postpartum changes, we try to explore the familial pressures on self-perception. </p><p><br></p><p>Enjoy!</p><p>00:00:00 - Introduction: The Complexity of Body Image</p><p>00:05:00 - Childhood and Cultural Influences on Self-Perception</p><p>00:10:00 - Personal Battles with Body Dysmorphia and Eating Disorders</p><p>00:15:00 - The Power of Supportive Relationships in Healing</p><p>00:20:00 - Navigating Postpartum Body Image and Societal Pressures</p><p>00:25:00 - Strategies for Fostering a Positive Self-Image</p><p>00:30:00 - Overcoming the Fear of Trying New Things and Embracing Change</p><p>00:35:00 - The Role of Age and Experience in Building Confidence</p><p>00:40:00 - Conclusion: The Ongoing Journey of Self-Acceptance and Love</p><p><br></p><p>Follow Hanging For More:</p><p><a href="https://www.instagram.com/hangingformore/">Instagram</a></p><p><a href="https://www.tiktok.com/@hangingformorepodcast">TikTok</a></p><p>Follow Yasmina: <a href="https://www.instagram.com/mrs.yasmina/">Instagram</a></p><p>Follow Maggie: <a href="https://www.instagram.com/maggie.younan">Instagram</a></p><p>Produced by Pivotal Conversations:</p><p><a href="https://www.instagram.com/pivotalconversations/?hl=en">Instagram</a></p><p><a href="https://www.tiktok.com/@pivotalconversations?lang=en">TikTok</a>"</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2365</itunes:duration>
      <guid isPermaLink="false"><![CDATA[d93476c6-f01a-11ee-bd53-d7b945de3cc7]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PCS4977675347.mp3?updated=1711998997" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>From Vinegar Disasters to Family Feasts: The Quirky Side of Kinship</title>
      <description>through the heart and hilarity of family life in this episode of Hanging Family. Diving into tales of mistaken vinegar gulps, the luxury of air conditioning, and the sweet chaos of parenting and family gatherings, they offer a fresh take on the joys and jumbles of kinship. Get ready for a rollercoaster ride of emotions, sprinkled with laughter, lessons, and a bit of nostalgia, as they reveal the quirky side of being part of a family.
Enjoy!
00:00:00 - "Hey, Is That Water or Vinegar?" 
00:05:00 - "Rich Because of Air Conditioning?" 
00:10:00 - "The Sneaky Psychology of Co-Parenting" 
00:15:00 - "Who Invited Ego to the Family Gathering?" 
00:20:00 - "Misadventures in Gift-Giving" 
00:25:00 - "Santa's Identity Crisis"
00:30:00 - "Diplomacy at the Dinner Table" 
00:35:00 - "Signing Off with a Slice of Cake... for Billy" 

Follow Hanging For More:
Instagram
TikTok
Follow Yasmina: Instagram
Follow Maggie: Instagram
Produced by Pivotal Conversations:
Instagram
TikTok"
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 25 Mar 2024 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Pivotal Conversations</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>through the heart and hilarity of family life in this episode of Hanging Family. Diving into tales of mistaken vinegar gulps, the luxury of air conditioning, and the sweet chaos of parenting and family gatherings, they offer a fresh take on the joys and jumbles of kinship. Get ready for a rollercoaster ride of emotions, sprinkled with laughter, lessons, and a bit of nostalgia, as they reveal the quirky side of being part of a family.
Enjoy!
00:00:00 - "Hey, Is That Water or Vinegar?" 
00:05:00 - "Rich Because of Air Conditioning?" 
00:10:00 - "The Sneaky Psychology of Co-Parenting" 
00:15:00 - "Who Invited Ego to the Family Gathering?" 
00:20:00 - "Misadventures in Gift-Giving" 
00:25:00 - "Santa's Identity Crisis"
00:30:00 - "Diplomacy at the Dinner Table" 
00:35:00 - "Signing Off with a Slice of Cake... for Billy" 

Follow Hanging For More:
Instagram
TikTok
Follow Yasmina: Instagram
Follow Maggie: Instagram
Produced by Pivotal Conversations:
Instagram
TikTok"
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>through the heart and hilarity of family life in this episode of Hanging Family. Diving into tales of mistaken vinegar gulps, the luxury of air conditioning, and the sweet chaos of parenting and family gatherings, they offer a fresh take on the joys and jumbles of kinship. Get ready for a rollercoaster ride of emotions, sprinkled with laughter, lessons, and a bit of nostalgia, as they reveal the quirky side of being part of a family.</p><p>Enjoy!</p><p>00:00:00 - "Hey, Is That Water or Vinegar?" </p><p>00:05:00 - "Rich Because of Air Conditioning?" </p><p>00:10:00 - "The Sneaky Psychology of Co-Parenting" </p><p>00:15:00 - "Who Invited Ego to the Family Gathering?" </p><p>00:20:00 - "Misadventures in Gift-Giving" </p><p>00:25:00 - "Santa's Identity Crisis"</p><p>00:30:00 - "Diplomacy at the Dinner Table" </p><p>00:35:00 - "Signing Off with a Slice of Cake... for Billy" </p><p><br></p><p>Follow Hanging For More:</p><p><a href="https://www.instagram.com/hangingformore/">Instagram</a></p><p><a href="https://www.tiktok.com/@hangingformorepodcast">TikTok</a></p><p>Follow Yasmina: <a href="https://www.instagram.com/mrs.yasmina/">Instagram</a></p><p>Follow Maggie: <a href="https://www.instagram.com/maggie.younan">Instagram</a></p><p>Produced by Pivotal Conversations:</p><p><a href="https://www.instagram.com/pivotalconversations/?hl=en">Instagram</a></p><p><a href="https://www.tiktok.com/@pivotalconversations?lang=en">TikTok</a>"</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1336</itunes:duration>
      <guid isPermaLink="false"><![CDATA[638810ca-ea9a-11ee-ba50-6fde957198fb]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PCS4324240875.mp3?updated=1711366234" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Fake Friends...? Spotting the Haters and Maintaining Your Sanity</title>
      <description>In this episode of Hanging For More, we delve into the complex world of friendships. They unpack everything from dealing with 'hater' friends and navigating negativity, to the intricacies of communication and the importance of having a best friend who truly understands you.

Enjoy!

00:00:00 - Today's deep dive into friendship dynamics
00:05:00 - Signs of envy and negativity within your circle
00:10:00 - We don't need that negative energy 
00:15:00 - Open communication is the only communication in friendships
00:20:00 - Understanding when and how to let go of toxic relationships
00:25:00 - Mutual respect
00:30:00 - Friends who overstep boundaries or taking advantage of your generosity?
00:35:00 - Learning, growing, and evolving together

﻿Follow Hanging For More:
Instagram
TikTok
Follow Yasmina: Instagram
Follow Maggie: Instagram
Produced by Pivotal Conversations:
Instagram
TikTok"
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 18 Mar 2024 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Pivotal Conversations</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this episode of Hanging For More, we delve into the complex world of friendships. They unpack everything from dealing with 'hater' friends and navigating negativity, to the intricacies of communication and the importance of having a best friend who truly understands you.

Enjoy!

00:00:00 - Today's deep dive into friendship dynamics
00:05:00 - Signs of envy and negativity within your circle
00:10:00 - We don't need that negative energy 
00:15:00 - Open communication is the only communication in friendships
00:20:00 - Understanding when and how to let go of toxic relationships
00:25:00 - Mutual respect
00:30:00 - Friends who overstep boundaries or taking advantage of your generosity?
00:35:00 - Learning, growing, and evolving together

﻿Follow Hanging For More:
Instagram
TikTok
Follow Yasmina: Instagram
Follow Maggie: Instagram
Produced by Pivotal Conversations:
Instagram
TikTok"
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode of Hanging For More, we delve into the complex world of friendships. They unpack everything from dealing with 'hater' friends and navigating negativity, to the intricacies of communication and the importance of having a best friend who truly understands you.</p><p><br></p><p>Enjoy!</p><p><br></p><p>00:00:00 - Today's deep dive into friendship dynamics</p><p>00:05:00 - Signs of envy and negativity within your circle</p><p>00:10:00 - We don't need that negative energy </p><p>00:15:00 - Open communication is the only communication in friendships</p><p>00:20:00 - Understanding when and how to let go of toxic relationships</p><p>00:25:00 - Mutual respect</p><p>00:30:00 - Friends who overstep boundaries or taking advantage of your generosity?</p><p>00:35:00 - Learning, growing, and evolving together</p><p><br></p><p>﻿Follow Hanging For More:</p><p><a href="https://www.instagram.com/hangingformore/">Instagram</a></p><p><a href="https://www.tiktok.com/@hangingformorepodcast">TikTok</a></p><p>Follow Yasmina: <a href="https://www.instagram.com/mrs.yasmina/">Instagram</a></p><p>Follow Maggie: <a href="https://www.instagram.com/maggie.younan">Instagram</a></p><p>Produced by Pivotal Conversations:</p><p><a href="https://www.instagram.com/pivotalconversations/?hl=en">Instagram</a></p><p><a href="https://www.tiktok.com/@pivotalconversations?lang=en">TikTok</a>"</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2225</itunes:duration>
      <guid isPermaLink="false"><![CDATA[28e9a334-e509-11ee-a3af-970c4a35c64f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PCS1002465467.mp3?updated=1710754101" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>AJ Paps: How Open Is to Open? Why do we Let Ourselves Go in Relationships? &amp; How to Show Up For Your Partner</title>
      <description>In this episode of Hanging For More, we're thrilled to welcome back AJ Paps for a deep dive into the complexities of personal growth in a relationship. From AJ's candid reflections on self-improvement and setting boundaries, to insightful discussions on communication, infidelity, and the importance of evolving together in relationships.
Enjoy!

00:00:00 - Personal growth journey and boundary mastery
00:05:00 - Deep dive into communication and needs insights
00:08:00 - Infidelity and trust dynamics uncovered
00:11:00 - Evolving together in relationships explored
00:14:00 - AJ's insights on authentic love and commitment
00:17:00 - Modern relationship challenges dissected
00:20:00 - AJ tackles your top relationship questions

Follow AJ:
Instagram: https://www.instagram.com/ajpapadatos
TikTok: https://www.tiktok.com/@ajpaps
You can shop AJ's Masterclasses and sex toys here: https://missionarytomadame.com.au/

Follow Hanging For More:
Instagram
TikTok
Follow Yasmina: Instagram
Follow Maggie: Instagram
Produced by Pivotal Conversations:
Instagram
TikTok"
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 04 Mar 2024 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Pivotal Conversations</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this episode of Hanging For More, we're thrilled to welcome back AJ Paps for a deep dive into the complexities of personal growth in a relationship. From AJ's candid reflections on self-improvement and setting boundaries, to insightful discussions on communication, infidelity, and the importance of evolving together in relationships.
Enjoy!

00:00:00 - Personal growth journey and boundary mastery
00:05:00 - Deep dive into communication and needs insights
00:08:00 - Infidelity and trust dynamics uncovered
00:11:00 - Evolving together in relationships explored
00:14:00 - AJ's insights on authentic love and commitment
00:17:00 - Modern relationship challenges dissected
00:20:00 - AJ tackles your top relationship questions

Follow AJ:
Instagram: https://www.instagram.com/ajpapadatos
TikTok: https://www.tiktok.com/@ajpaps
You can shop AJ's Masterclasses and sex toys here: https://missionarytomadame.com.au/

Follow Hanging For More:
Instagram
TikTok
Follow Yasmina: Instagram
Follow Maggie: Instagram
Produced by Pivotal Conversations:
Instagram
TikTok"
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode of <em>Hanging For More</em>, we're thrilled to welcome back AJ Paps for a deep dive into the complexities of personal growth in a relationship. From AJ's candid reflections on self-improvement and setting boundaries, to insightful discussions on communication, infidelity, and the importance of evolving together in relationships.</p><p>Enjoy!</p><p><br></p><p>00:00:00 - Personal growth journey and boundary mastery</p><p>00:05:00 - Deep dive into communication and needs insights</p><p>00:08:00 - Infidelity and trust dynamics uncovered</p><p>00:11:00 - Evolving together in relationships explored</p><p>00:14:00 - AJ's insights on authentic love and commitment</p><p>00:17:00 - Modern relationship challenges dissected</p><p>00:20:00 - AJ tackles your top relationship questions</p><p><br></p><p>Follow AJ:</p><p>Instagram: <a href="https://www.instagram.com/ajpapadatos">https://www.instagram.com/ajpapadatos</a></p><p>TikTok: <a href="https://www.tiktok.com/@ajpaps">https://www.tiktok.com/@ajpaps</a></p><p>You can shop AJ's Masterclasses and sex toys here: <a href="https://missionarytomadame.com.au/">https://missionarytomadame.com.au/</a></p><p><br></p><p>Follow Hanging For More:</p><p><a href="https://www.instagram.com/hangingformore/">Instagram</a></p><p><a href="https://www.tiktok.com/@hangingformorepodcast">TikTok</a></p><p>Follow Yasmina: <a href="https://www.instagram.com/mrs.yasmina/">Instagram</a></p><p>Follow Maggie: <a href="https://www.instagram.com/maggie.younan">Instagram</a></p><p>Produced by Pivotal Conversations:</p><p><a href="https://www.instagram.com/pivotalconversations/?hl=en">Instagram</a></p><p><a href="https://www.tiktok.com/@pivotalconversations?lang=en">TikTok</a>"</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2271</itunes:duration>
      <guid isPermaLink="false"><![CDATA[19b3e062-da25-11ee-b763-e34d02d8e67e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PCS5643999947.mp3?updated=1710754234" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>AJ Paps - Love Languages, Confessions, and Relationship Real Talk</title>
      <description>In this episode of Hanging For More, we dive deep into the intricacies of love, relationships, and personal growth with the return of the beloved AJ Paps. We discuss the importance of knowing one's love language to exploring the dynamics of loyalty and infidelity, plus, don't miss out on our hilarious and thought-provoking listener confessions segment that's sure to have you rethinking your relationship dos and don'ts.
Enjoy!
00:00:00 - Welcome back and introduction to AJ's return
00:01:23 - Juicy confessions and AJ's take on male perspectives
00:03:10 - The panini analogy: love, loyalty, and relationships
00:04:36 - AJ's experiences and stories about love
00:07:10 - The importance of small efforts in relationships
00:10:13 - Understanding infidelity from AJ's industry insights
00:14:05 - Communication and presence: keys to a healthy relationship
00:17:08 - Learning from past relationships for personal growth
00:19:05 - Listener confession: Health habits and relationship concerns
00:21:49 - Am I the arsehole? Listener dilemmas dissected

Follow AJ:
Instagram: https://www.instagram.com/ajpapadatos
TikTok: https://www.tiktok.com/@ajpaps
You can shop AJ's Masterclasses and sex toys here: https://missionarytomadame.com.au/

Follow Hanging For More:
Instagram
TikTok
Follow Yasmina: Instagram
Follow Maggie: Instagram
Produced by Pivotal Conversations:
Instagram
TikTok"

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 26 Feb 2024 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Pivotal Conversations</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this episode of Hanging For More, we dive deep into the intricacies of love, relationships, and personal growth with the return of the beloved AJ Paps. We discuss the importance of knowing one's love language to exploring the dynamics of loyalty and infidelity, plus, don't miss out on our hilarious and thought-provoking listener confessions segment that's sure to have you rethinking your relationship dos and don'ts.
Enjoy!
00:00:00 - Welcome back and introduction to AJ's return
00:01:23 - Juicy confessions and AJ's take on male perspectives
00:03:10 - The panini analogy: love, loyalty, and relationships
00:04:36 - AJ's experiences and stories about love
00:07:10 - The importance of small efforts in relationships
00:10:13 - Understanding infidelity from AJ's industry insights
00:14:05 - Communication and presence: keys to a healthy relationship
00:17:08 - Learning from past relationships for personal growth
00:19:05 - Listener confession: Health habits and relationship concerns
00:21:49 - Am I the arsehole? Listener dilemmas dissected

Follow AJ:
Instagram: https://www.instagram.com/ajpapadatos
TikTok: https://www.tiktok.com/@ajpaps
You can shop AJ's Masterclasses and sex toys here: https://missionarytomadame.com.au/

Follow Hanging For More:
Instagram
TikTok
Follow Yasmina: Instagram
Follow Maggie: Instagram
Produced by Pivotal Conversations:
Instagram
TikTok"

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode of Hanging For More, we dive deep into the intricacies of love, relationships, and personal growth with the return of the beloved AJ Paps. We discuss the importance of knowing one's love language to exploring the dynamics of loyalty and infidelity, plus, don't miss out on our hilarious and thought-provoking listener confessions segment that's sure to have you rethinking your relationship dos and don'ts.</p><p>Enjoy!</p><p>00:00:00 - Welcome back and introduction to AJ's return</p><p>00:01:23 - Juicy confessions and AJ's take on male perspectives</p><p>00:03:10 - The panini analogy: love, loyalty, and relationships</p><p>00:04:36 - AJ's experiences and stories about love</p><p>00:07:10 - The importance of small efforts in relationships</p><p>00:10:13 - Understanding infidelity from AJ's industry insights</p><p>00:14:05 - Communication and presence: keys to a healthy relationship</p><p>00:17:08 - Learning from past relationships for personal growth</p><p>00:19:05 - Listener confession: Health habits and relationship concerns</p><p>00:21:49 - Am I the arsehole? Listener dilemmas dissected</p><p><br></p><p>Follow AJ:</p><p>Instagram: <a href="https://www.instagram.com/ajpapadatos">https://www.instagram.com/ajpapadatos</a></p><p>TikTok: <a href="https://www.tiktok.com/@ajpaps">https://www.tiktok.com/@ajpaps</a></p><p>You can shop AJ's Masterclasses and sex toys here: <a href="https://missionarytomadame.com.au/">https://missionarytomadame.com.au/</a></p><p><br></p><p>Follow Hanging For More:</p><p><a href="https://www.instagram.com/hangingformore/">Instagram</a></p><p><a href="https://www.tiktok.com/@hangingformorepodcast">TikTok</a></p><p>Follow Yasmina: <a href="https://www.instagram.com/mrs.yasmina/">Instagram</a></p><p>Follow Maggie: <a href="https://www.instagram.com/maggie.younan">Instagram</a></p><p>Produced by Pivotal Conversations:</p><p><a href="https://www.instagram.com/pivotalconversations/?hl=en">Instagram</a></p><p><a href="https://www.tiktok.com/@pivotalconversations?lang=en">TikTok</a>"</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2397</itunes:duration>
      <guid isPermaLink="false"><![CDATA[53d525f4-d493-11ee-ba83-973966485741]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PCS3642494911.mp3?updated=1708944276" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Parenting Firsts That Shape Us.... For Better or Worse</title>
      <description>In this weeks episode of Hanging For More, we discuss the rollercoaster of parenthoods first experiences – from the chaos of school mornings to navigating motherhood and the jolts of young love.

We hope you enjoy!


00:00:00 - The emotional rollercoaster of school firsts

00:04:45 - Motherhood surprises and shaping young minds

00:15:09 - Navigating social comparisons and childhood insecurities

00:20:32 - Unforgettable in-law introductions

00:22:36 - The trials and triumphs of moving out

00:26:23 - Survival, independence, and choosing oneself


Follow Hanging For More:
Instagram
TikTok
Follow Yasmina: Instagram
Follow Maggie: Instagram
Produced by Pivotal Conversations:
Instagram
TikTok"
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 19 Feb 2024 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Pivotal Conversations</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this weeks episode of Hanging For More, we discuss the rollercoaster of parenthoods first experiences – from the chaos of school mornings to navigating motherhood and the jolts of young love.

We hope you enjoy!


00:00:00 - The emotional rollercoaster of school firsts

00:04:45 - Motherhood surprises and shaping young minds

00:15:09 - Navigating social comparisons and childhood insecurities

00:20:32 - Unforgettable in-law introductions

00:22:36 - The trials and triumphs of moving out

00:26:23 - Survival, independence, and choosing oneself


Follow Hanging For More:
Instagram
TikTok
Follow Yasmina: Instagram
Follow Maggie: Instagram
Produced by Pivotal Conversations:
Instagram
TikTok"
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this weeks episode of Hanging For More, we discuss the rollercoaster of parenthoods first experiences – from the chaos of school mornings to navigating motherhood and the jolts of young love.</p><p><br></p><p>We hope you enjoy!</p><p><br></p><ul>
<li>00:00:00 - The emotional rollercoaster of school firsts</li>
<li>00:04:45 - Motherhood surprises and shaping young minds</li>
<li>00:15:09 - Navigating social comparisons and childhood insecurities</li>
<li>00:20:32 - Unforgettable in-law introductions</li>
<li>00:22:36 - The trials and triumphs of moving out</li>
<li>00:26:23 - Survival, independence, and choosing oneself</li>
</ul><p><br></p><p>Follow Hanging For More:</p><p><a href="https://www.instagram.com/hangingformore/">Instagram</a></p><p><a href="https://www.tiktok.com/@hangingformorepodcast">TikTok</a></p><p>Follow Yasmina: <a href="https://www.instagram.com/mrs.yasmina/">Instagram</a></p><p>Follow Maggie: <a href="https://www.instagram.com/maggie.younan">Instagram</a></p><p>Produced by Pivotal Conversations:</p><p><a href="https://www.instagram.com/pivotalconversations/?hl=en">Instagram</a></p><p><a href="https://www.tiktok.com/@pivotalconversations?lang=en">TikTok</a>"</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2448</itunes:duration>
      <guid isPermaLink="false"><![CDATA[caa64d8c-cf13-11ee-8047-731adb2cdc41]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PCS5779446464.mp3?updated=1708339742" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Are You In Love or Just Lonely?</title>
      <description>In this weeks episode of Hanging For More, we discuss the deepest of relationship questions... "How do you know if you're in love, or just lonely?"
Enjoy!

00:00:00 - Welcome back!

00:01:05 - Should dates be about connecting?

00:04:07 - Am I in Love or Just Hungry?.

00:06:00 - Personal improvement Is The Best Medicine

00:09:11 - Return Of the Ex

00:12:04 - Confronting Cheating

00:15:22 - Third Wheeling With Society

00:18:00 - The Unwritten Rules Of Relationships?

00:21:38 - Our Relationship Confessions


Follow Hanging For More:
Instagram
TikTok
Follow Yasmina: Instagram
Follow Maggie: Instagram
Produced by Pivotal Conversations:
Instagram
TikTok"
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 12 Feb 2024 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Pivotal Conversations</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this weeks episode of Hanging For More, we discuss the deepest of relationship questions... "How do you know if you're in love, or just lonely?"
Enjoy!

00:00:00 - Welcome back!

00:01:05 - Should dates be about connecting?

00:04:07 - Am I in Love or Just Hungry?.

00:06:00 - Personal improvement Is The Best Medicine

00:09:11 - Return Of the Ex

00:12:04 - Confronting Cheating

00:15:22 - Third Wheeling With Society

00:18:00 - The Unwritten Rules Of Relationships?

00:21:38 - Our Relationship Confessions


Follow Hanging For More:
Instagram
TikTok
Follow Yasmina: Instagram
Follow Maggie: Instagram
Produced by Pivotal Conversations:
Instagram
TikTok"
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this weeks episode of Hanging For More, we discuss the deepest of relationship questions... "How do you know if you're in love, or just lonely?"</p><p>Enjoy!</p><ol>
<li>00:00:00 - Welcome back!</li>
<li>00:01:05 - Should dates be about connecting?</li>
<li>00:04:07 - Am I in Love or Just Hungry?.</li>
<li>00:06:00 - Personal improvement Is The Best Medicine</li>
<li>00:09:11 - Return Of the Ex</li>
<li>00:12:04 - Confronting Cheating</li>
<li>00:15:22 - Third Wheeling With Society</li>
<li>00:18:00 - The Unwritten Rules Of Relationships?</li>
<li>00:21:38 - Our Relationship Confessions</li>
</ol><p><br></p><p>Follow Hanging For More:</p><p><a href="https://www.instagram.com/hangingformore/">Instagram</a></p><p><a href="https://www.tiktok.com/@hangingformorepodcast">TikTok</a></p><p>Follow Yasmina: <a href="https://www.instagram.com/mrs.yasmina/">Instagram</a></p><p>Follow Maggie: <a href="https://www.instagram.com/maggie.younan">Instagram</a></p><p>Produced by Pivotal Conversations:</p><p><a href="https://www.instagram.com/pivotalconversations/?hl=en">Instagram</a></p><p><a href="https://www.tiktok.com/@pivotalconversations?lang=en">TikTok</a>"</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1869</itunes:duration>
      <guid isPermaLink="false"><![CDATA[129b77c8-c89a-11ee-a4db-d7d24717e52d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PCS7125802773.mp3?updated=1707700059" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>AJ Papadatos - Red Flag Or Green Flag</title>
      <description>In this weeks episode join Maggie &amp; Yasmina as they are joined by special guest AJ Papadatos. AJ has taken the social media world by storm with his tips on how to spice up your sex life and solving your relationship problems. In todays episode AJ and the girls play red flag or green flag!
Enjoy!

More from AJ:
Instagram: https://www.instagram.com/ajpapadatos
TikTok: https://www.tiktok.com/@ajpaps
You can shop AJ's Masterclasses and sex toys here: https://missionarytomadame.com.au/

Follow Hanging For More:
Instagram
TikTok
Follow Yasmina: Instagram
Follow Maggie: Instagram
Produced by Pivotal Conversations:
Instagram
TikTok"
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 29 Jan 2024 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Pivotal Conversations</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this weeks episode join Maggie &amp; Yasmina as they are joined by special guest AJ Papadatos. AJ has taken the social media world by storm with his tips on how to spice up your sex life and solving your relationship problems. In todays episode AJ and the girls play red flag or green flag!
Enjoy!

More from AJ:
Instagram: https://www.instagram.com/ajpapadatos
TikTok: https://www.tiktok.com/@ajpaps
You can shop AJ's Masterclasses and sex toys here: https://missionarytomadame.com.au/

Follow Hanging For More:
Instagram
TikTok
Follow Yasmina: Instagram
Follow Maggie: Instagram
Produced by Pivotal Conversations:
Instagram
TikTok"
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this weeks episode join Maggie &amp; Yasmina as they are joined by special guest AJ Papadatos. AJ has taken the social media world by storm with his tips on how to spice up your sex life and solving your relationship problems. In todays episode AJ and the girls play red flag or green flag!</p><p>Enjoy!</p><p><br></p><p>More from AJ:</p><p>Instagram: <a href="https://www.instagram.com/ajpapadatos">https://www.instagram.com/ajpapadatos</a></p><p>TikTok: <a href="https://www.tiktok.com/@ajpaps">https://www.tiktok.com/@ajpaps</a></p><p>You can shop AJ's Masterclasses and sex toys here: <a href="https://missionarytomadame.com.au/">https://missionarytomadame.com.au/</a></p><p><br></p><p>Follow Hanging For More:</p><p><a href="https://www.instagram.com/hangingformore/">Instagram</a></p><p><a href="https://www.tiktok.com/@hangingformorepodcast">TikTok</a></p><p>Follow Yasmina: <a href="https://www.instagram.com/mrs.yasmina/">Instagram</a></p><p>Follow Maggie: <a href="https://www.instagram.com/maggie.younan">Instagram</a></p><p>Produced by Pivotal Conversations:</p><p><a href="https://www.instagram.com/pivotalconversations/?hl=en">Instagram</a></p><p><a href="https://www.tiktok.com/@pivotalconversations?lang=en">TikTok</a>"</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1602</itunes:duration>
      <guid isPermaLink="false"><![CDATA[7706c9dc-be9b-11ee-9bd0-4f17e0f681df]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PCS7644589950.mp3?updated=1706528845" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>AJ Papadatos - Crazy Sex Stories &amp; A Very Spicy Q&amp;A </title>
      <description>In this weeks episode join Maggie &amp; Yasmina as they are joined by special guest AJ Papadatos. AJ has taken the social media world by storm with his tips on how to spice up your sex life and solving your relationship problems. In todays episode AJ and the girls share the craziest sex stories they've heard and they ask AJ some spicy questions. 
Enjoy!

More from AJ:
Instagram: https://www.instagram.com/ajpapadatos
TikTok: https://www.tiktok.com/@ajpaps
You can shop AJ's Masterclasses and sex toys here: https://missionarytomadame.com.au/

Follow Hanging For More:
Instagram
TikTok
Follow Yasmina: Instagram
Follow Maggie: Instagram
Produced by Pivotal Conversations:
Instagram
TikTok"
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 22 Jan 2024 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Pivotal Conversations</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this weeks episode join Maggie &amp; Yasmina as they are joined by special guest AJ Papadatos. AJ has taken the social media world by storm with his tips on how to spice up your sex life and solving your relationship problems. In todays episode AJ and the girls share the craziest sex stories they've heard and they ask AJ some spicy questions. 
Enjoy!

More from AJ:
Instagram: https://www.instagram.com/ajpapadatos
TikTok: https://www.tiktok.com/@ajpaps
You can shop AJ's Masterclasses and sex toys here: https://missionarytomadame.com.au/

Follow Hanging For More:
Instagram
TikTok
Follow Yasmina: Instagram
Follow Maggie: Instagram
Produced by Pivotal Conversations:
Instagram
TikTok"
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this weeks episode join Maggie &amp; Yasmina as they are joined by special guest AJ Papadatos. AJ has taken the social media world by storm with his tips on how to spice up your sex life and solving your relationship problems. In todays episode AJ and the girls share the craziest sex stories they've heard and they ask AJ some spicy questions. </p><p>Enjoy!</p><p><br></p><p>More from AJ:</p><p>Instagram: <a href="https://www.instagram.com/ajpapadatos">https://www.instagram.com/ajpapadatos</a></p><p>TikTok: <a href="https://www.tiktok.com/@ajpaps">https://www.tiktok.com/@ajpaps</a></p><p>You can shop AJ's Masterclasses and sex toys here: <a href="https://missionarytomadame.com.au/">https://missionarytomadame.com.au/</a></p><p><br></p><p>Follow Hanging For More:</p><p><a href="https://www.instagram.com/hangingformore/">Instagram</a></p><p><a href="https://www.tiktok.com/@hangingformorepodcast">TikTok</a></p><p>Follow Yasmina: <a href="https://www.instagram.com/mrs.yasmina/">Instagram</a></p><p>Follow Maggie: <a href="https://www.instagram.com/maggie.younan">Instagram</a></p><p>Produced by Pivotal Conversations:</p><p><a href="https://www.instagram.com/pivotalconversations/?hl=en">Instagram</a></p><p><a href="https://www.tiktok.com/@pivotalconversations?lang=en">TikTok</a>"</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2734</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9b027c28-b91e-11ee-b771-13ab881ef876]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PCS6409872808.mp3?updated=1705925466" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>AJ Papadatos - How To Spice Up The Bedroom &amp; Save Your Relationship</title>
      <description>In this weeks episode join Maggie &amp; Yasmina as they are joined by special guest AJ Papadatos. AJ has taken the social media world by storm with his tips on how to spice up your sex life and solving your relationship problems. In todays episode AJ and the girls cover how to introduce sex toys into the bedroom, how to know if your man ain't treating you right and what IS &amp; ISN'T considered cheating... plus much more!
Enjoy!

More from AJ:
Instagram: https://www.instagram.com/ajpapadatos
TikTok: https://www.tiktok.com/@ajpaps
You can shop AJ's Masterclasses and sex toys here: https://missionarytomadame.com.au/

Follow Hanging For More:
Instagram
TikTok
Follow Yasmina: Instagram
Follow Maggie: Instagram
Produced by Pivotal Conversations:
Instagram
TikTok"
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 18 Dec 2023 21:06:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Pivotal Conversations</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this weeks episode join Maggie &amp; Yasmina as they are joined by special guest AJ Papadatos. AJ has taken the social media world by storm with his tips on how to spice up your sex life and solving your relationship problems. In todays episode AJ and the girls cover how to introduce sex toys into the bedroom, how to know if your man ain't treating you right and what IS &amp; ISN'T considered cheating... plus much more!
Enjoy!

More from AJ:
Instagram: https://www.instagram.com/ajpapadatos
TikTok: https://www.tiktok.com/@ajpaps
You can shop AJ's Masterclasses and sex toys here: https://missionarytomadame.com.au/

Follow Hanging For More:
Instagram
TikTok
Follow Yasmina: Instagram
Follow Maggie: Instagram
Produced by Pivotal Conversations:
Instagram
TikTok"
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this weeks episode join Maggie &amp; Yasmina as they are joined by special guest AJ Papadatos. AJ has taken the social media world by storm with his tips on how to spice up your sex life and solving your relationship problems. In todays episode AJ and the girls cover how to introduce sex toys into the bedroom, how to know if your man ain't treating you right and what IS &amp; ISN'T considered cheating... plus much more!</p><p>Enjoy!</p><p><br></p><p>More from AJ:</p><p>Instagram: <a href="https://www.instagram.com/ajpapadatos">https://www.instagram.com/ajpapadatos</a></p><p>TikTok: <a href="https://www.tiktok.com/@ajpaps">https://www.tiktok.com/@ajpaps</a></p><p>You can shop AJ's Masterclasses and sex toys here: <a href="https://missionarytomadame.com.au/">https://missionarytomadame.com.au/</a></p><p><br></p><p>Follow Hanging For More:</p><p><a href="https://www.instagram.com/hangingformore/">Instagram</a></p><p><a href="https://www.tiktok.com/@hangingformorepodcast">TikTok</a></p><p>Follow Yasmina: <a href="https://www.instagram.com/mrs.yasmina/">Instagram</a></p><p>Follow Maggie: <a href="https://www.instagram.com/maggie.younan">Instagram</a></p><p>Produced by Pivotal Conversations:</p><p><a href="https://www.instagram.com/pivotalconversations/?hl=en">Instagram</a></p><p><a href="https://www.tiktok.com/@pivotalconversations?lang=en">TikTok</a>"</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2233</itunes:duration>
      <guid isPermaLink="false"><![CDATA[068132a0-9dea-11ee-bb58-034a60c23c1f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PCS9047048864.mp3?updated=1702935001" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Boss Mum Era: Business Tips For Parents</title>
      <description>In this weeks episode join Maggie &amp; Yasmina as they discuss they're best tips for working/running a business as a parent. This is full of tips of the trade to help you navigate similar situations. 

Enjoy!

Follow Hanging For More:
Instagram
TikTok
Follow Yasmina: Instagram
Follow Maggie: Instagram
Produced by Pivotal Conversations:
Instagram
TikTok"
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 11 Dec 2023 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Pivotal Conversations</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this weeks episode join Maggie &amp; Yasmina as they discuss they're best tips for working/running a business as a parent. This is full of tips of the trade to help you navigate similar situations. 

Enjoy!

Follow Hanging For More:
Instagram
TikTok
Follow Yasmina: Instagram
Follow Maggie: Instagram
Produced by Pivotal Conversations:
Instagram
TikTok"
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this weeks episode join Maggie &amp; Yasmina as they discuss they're best tips for working/running a business as a parent. This is full of tips of the trade to help you navigate similar situations. </p><p><br></p><p>Enjoy!</p><p><br></p><p>Follow Hanging For More:</p><p><a href="https://www.instagram.com/hangingformore/">Instagram</a></p><p><a href="https://www.tiktok.com/@hangingformorepodcast">TikTok</a></p><p>Follow Yasmina: <a href="https://www.instagram.com/mrs.yasmina/">Instagram</a></p><p>Follow Maggie: <a href="https://www.instagram.com/maggie.younan">Instagram</a></p><p>Produced by Pivotal Conversations:</p><p><a href="https://www.instagram.com/pivotalconversations/?hl=en">Instagram</a></p><p><a href="https://www.tiktok.com/@pivotalconversations?lang=en">TikTok</a>"</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2198</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1d327572-9813-11ee-825c-0b52d77b59c8]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PCS5325848443.mp3?updated=1702292139" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Friendship Break Ups</title>
      <description>In this weeks episode join Maggie &amp; Yasmina as they discuss friendships. Where's the line when it comes to friendships? What are the friendship red flags? How do you know your heading for a friendship break up? All of these are discussed and more. 

Enjoy!

Follow Hanging For More:
Instagram
TikTok
Follow Yasmina: Instagram
Follow Maggie: Instagram
Produced by Pivotal Conversations:
Instagram
TikTok"
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 04 Dec 2023 19:37:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Pivotal Conversations</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this weeks episode join Maggie &amp; Yasmina as they discuss friendships. Where's the line when it comes to friendships? What are the friendship red flags? How do you know your heading for a friendship break up? All of these are discussed and more. 

Enjoy!

Follow Hanging For More:
Instagram
TikTok
Follow Yasmina: Instagram
Follow Maggie: Instagram
Produced by Pivotal Conversations:
Instagram
TikTok"
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this weeks episode join Maggie &amp; Yasmina as they discuss friendships. Where's the line when it comes to friendships? What are the friendship red flags? How do you know your heading for a friendship break up? All of these are discussed and more. </p><p><br></p><p>Enjoy!</p><p><br></p><p>Follow Hanging For More:</p><p><a href="https://www.instagram.com/hangingformore/">Instagram</a></p><p><a href="https://www.tiktok.com/@hangingformorepodcast">TikTok</a></p><p>Follow Yasmina: <a href="https://www.instagram.com/mrs.yasmina/">Instagram</a></p><p>Follow Maggie: <a href="https://www.instagram.com/maggie.younan">Instagram</a></p><p>Produced by Pivotal Conversations:</p><p><a href="https://www.instagram.com/pivotalconversations/?hl=en">Instagram</a></p><p><a href="https://www.tiktok.com/@pivotalconversations?lang=en">TikTok</a>"</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2159</itunes:duration>
      <guid isPermaLink="false"><![CDATA[afadc3a2-92dc-11ee-8bdd-77dcc09386a5]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PCS6848105111.mp3?updated=1701719393" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Mum, I Wish I Knew This!</title>
      <description>In this weeks episode join Maggie &amp; Yasmina as they reveal all of their secret, must know cheat codes of parenting. This one is a must listen for the new parents that want #parentlyf to be easy, and for the long time parents to have a laugh.

Enjoy!

Follow Hanging For More:
Instagram
TikTok
Follow Yasmina: Instagram
Follow Maggie: Instagram
Produced by Pivotal Conversations:
Instagram
TikTok"
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 27 Nov 2023 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Pivotal Conversations</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this weeks episode join Maggie &amp; Yasmina as they reveal all of their secret, must know cheat codes of parenting. This one is a must listen for the new parents that want #parentlyf to be easy, and for the long time parents to have a laugh.

Enjoy!

Follow Hanging For More:
Instagram
TikTok
Follow Yasmina: Instagram
Follow Maggie: Instagram
Produced by Pivotal Conversations:
Instagram
TikTok"
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this weeks episode join Maggie &amp; Yasmina as they reveal all of their secret, must know cheat codes of parenting. This one is a must listen for the new parents that want #parentlyf to be easy, and for the long time parents to have a laugh.</p><p><br></p><p>Enjoy!</p><p><br></p><p>Follow Hanging For More:</p><p><a href="https://www.instagram.com/hangingformore/">Instagram</a></p><p><a href="https://www.tiktok.com/@hangingformorepodcast">TikTok</a></p><p>Follow Yasmina: <a href="https://www.instagram.com/mrs.yasmina/">Instagram</a></p><p>Follow Maggie: <a href="https://www.instagram.com/maggie.younan">Instagram</a></p><p>Produced by Pivotal Conversations:</p><p><a href="https://www.instagram.com/pivotalconversations/?hl=en">Instagram</a></p><p><a href="https://www.tiktok.com/@pivotalconversations?lang=en">TikTok</a>"</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1865</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4453edde-8cf1-11ee-8fdc-1789c8d1ac75]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PCS6003968350.mp3?updated=1701719620" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Healthy Girl Era</title>
      <description>In this weeks episode join Maggie &amp; Yasmina as they discuss their journey of their healthy girl era. Enjoy the girls best healthy gal tips!

Follow Hanging For More:
Instagram
TikTok
Follow Yasmina: Instagram
Follow Maggie: Instagram
Produced by Pivotal Conversations:
Instagram
TikTok"
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 20 Nov 2023 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Pivotal Conversations</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this weeks episode join Maggie &amp; Yasmina as they discuss their journey of their healthy girl era. Enjoy the girls best healthy gal tips!

Follow Hanging For More:
Instagram
TikTok
Follow Yasmina: Instagram
Follow Maggie: Instagram
Produced by Pivotal Conversations:
Instagram
TikTok"
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this weeks episode join Maggie &amp; Yasmina as they discuss their journey of their healthy girl era. Enjoy the girls best healthy gal tips!</p><p><br></p><p>Follow Hanging For More:</p><p><a href="https://www.instagram.com/hangingformore/">Instagram</a></p><p><a href="https://www.tiktok.com/@hangingformorepodcast">TikTok</a></p><p>Follow Yasmina: <a href="https://www.instagram.com/mrs.yasmina/">Instagram</a></p><p>Follow Maggie: <a href="https://www.instagram.com/maggie.younan">Instagram</a></p><p>Produced by Pivotal Conversations:</p><p><a href="https://www.instagram.com/pivotalconversations/?hl=en">Instagram</a></p><p><a href="https://www.tiktok.com/@pivotalconversations?lang=en">TikTok</a>"</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2263</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ac708810-8796-11ee-bdd7-b7b215d4a654]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PCS2692173011.mp3?updated=1700479471" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ask The Marriage Councellor Ft. Richard Kobakian</title>
      <description>In this weeks episode join Maggie &amp; Yasmina are joined by Marriage Counsellor Richard Kobakian. This is a hilarious and insightful listen on how to keep your marriage thriving!

Follow Hanging For More:
Instagram
TikTok
Follow Yasmina: Instagram
Follow Maggie: Instagram
Follow Richard: https://www.instagram.com/richardkobakian/?hl=en
Buy Richards Book: https://sixtysecondsbook.com.au/products/sixty-seconds-to-save-your-relationship
Produced by Pivotal Conversations:
Instagram
TikTok"
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 13 Nov 2023 20:05:59 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Pivotal Conversations</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this weeks episode join Maggie &amp; Yasmina are joined by Marriage Counsellor Richard Kobakian. This is a hilarious and insightful listen on how to keep your marriage thriving!

Follow Hanging For More:
Instagram
TikTok
Follow Yasmina: Instagram
Follow Maggie: Instagram
Follow Richard: https://www.instagram.com/richardkobakian/?hl=en
Buy Richards Book: https://sixtysecondsbook.com.au/products/sixty-seconds-to-save-your-relationship
Produced by Pivotal Conversations:
Instagram
TikTok"
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this weeks episode join Maggie &amp; Yasmina are joined by Marriage Counsellor Richard Kobakian. This is a hilarious and insightful listen on how to keep your marriage thriving!</p><p><br></p><p>Follow Hanging For More:</p><p><a href="https://www.instagram.com/hangingformore/">Instagram</a></p><p><a href="https://www.tiktok.com/@hangingformorepodcast">TikTok</a></p><p>Follow Yasmina: <a href="https://www.instagram.com/mrs.yasmina/">Instagram</a></p><p>Follow Maggie: <a href="https://www.instagram.com/maggie.younan">Instagram</a></p><p>Follow Richard: <a href="https://www.instagram.com/richardkobakian/?hl=en">https://www.instagram.com/richardkobakian/?hl=en</a></p><p>Buy Richards Book:<a href="https://cms.megaphone.fm/organizations/839803e6-c289-11ed-97ab-333edec5dac5/podcasts/b391697e-0b3c-11ee-8d75-cb1893a2dd3a/episodes/4e55a5b4-7c68-11ee-8af1-4b306f47c502/%20https://sixtysecondsbook.com.au/products/sixty-seconds-to-save-your-relationship"> https://sixtysecondsbook.com.au/products/sixty-seconds-to-save-your-relationship</a></p><p>Produced by Pivotal Conversations:</p><p><a href="https://www.instagram.com/pivotalconversations/?hl=en">Instagram</a></p><p><a href="https://www.tiktok.com/@pivotalconversations?lang=en">TikTok</a>"</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3102</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f6b7088a-81bb-11ee-9c0f-3f286dc8b488]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PCS6698792111.mp3?updated=1699906900" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Are we room mates?</title>
      <description>In this weeks episode join Maggie &amp; Yasmina as they discuss a dilemma of disconnection couples face as the busyness of life, work and kids can get in the way.

Follow Hanging For More:
Instagram
TikTok
Follow Yasmina: Instagram
Follow Maggie: Instagram
Produced by Pivotal Conversations:
Instagram
TikTok"
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 06 Nov 2023 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Pivotal Conversations</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this weeks episode join Maggie &amp; Yasmina as they discuss a dilemma of disconnection couples face as the busyness of life, work and kids can get in the way.

Follow Hanging For More:
Instagram
TikTok
Follow Yasmina: Instagram
Follow Maggie: Instagram
Produced by Pivotal Conversations:
Instagram
TikTok"
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this weeks episode join Maggie &amp; Yasmina as they discuss a dilemma of disconnection couples face as the busyness of life, work and kids can get in the way.</p><p><br></p><p>Follow Hanging For More:</p><p><a href="https://www.instagram.com/hangingformore/">Instagram</a></p><p><a href="https://www.tiktok.com/@hangingformorepodcast">TikTok</a></p><p>Follow Yasmina: <a href="https://www.instagram.com/mrs.yasmina/">Instagram</a></p><p>Follow Maggie: <a href="https://www.instagram.com/maggie.younan">Instagram</a></p><p>Produced by Pivotal Conversations:</p><p><a href="https://www.instagram.com/pivotalconversations/?hl=en">Instagram</a></p><p><a href="https://www.tiktok.com/@pivotalconversations?lang=en">TikTok</a>"</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2138</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4e55a5b4-7c68-11ee-8af1-4b306f47c502]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PCS7545562641.mp3?updated=1699834872" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Unspoken Parenting Code</title>
      <description>In this weeks episode join Maggie &amp; Yasmina as they discuss hidden code of parenting we all know, but no one speaks about. PARENT CODE

Follow Hanging For More:
Instagram
TikTok
Follow Yasmina: Instagram
Follow Maggie: Instagram
Produced by Pivotal Conversations:
Instagram
TikTok"
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 30 Oct 2023 20:09:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Pivotal Conversations</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this weeks episode join Maggie &amp; Yasmina as they discuss hidden code of parenting we all know, but no one speaks about. PARENT CODE

Follow Hanging For More:
Instagram
TikTok
Follow Yasmina: Instagram
Follow Maggie: Instagram
Produced by Pivotal Conversations:
Instagram
TikTok"
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this weeks episode join Maggie &amp; Yasmina as they discuss hidden code of parenting we all know, but no one speaks about. PARENT CODE</p><p><br></p><p>Follow Hanging For More:</p><p><a href="https://www.instagram.com/hangingformore/">Instagram</a></p><p><a href="https://www.tiktok.com/@hangingformorepodcast">TikTok</a></p><p>Follow Yasmina: <a href="https://www.instagram.com/mrs.yasmina/">Instagram</a></p><p>Follow Maggie: <a href="https://www.instagram.com/maggie.younan">Instagram</a></p><p>Produced by Pivotal Conversations:</p><p><a href="https://www.instagram.com/pivotalconversations/?hl=en">Instagram</a></p><p><a href="https://www.tiktok.com/@pivotalconversations?lang=en">TikTok</a>"</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2016</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5cf9c256-7760-11ee-b48b-b39f7a4c0aaa]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PCS2702841071.mp3?updated=1698697064" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>To Divorce Now Or Later?</title>
      <description>In this weeks episode join Maggie &amp; Yasmina as they discuss a highly recommended topic... Divorce. The big questions is, should you divorce now, or later?

Follow Hanging For More:
Instagram
TikTok
Follow Yasmina: Instagram
Follow Maggie: Instagram
Produced by Pivotal Conversations:
Instagram
TikTok"
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 23 Oct 2023 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Pivotal Conversations</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this weeks episode join Maggie &amp; Yasmina as they discuss a highly recommended topic... Divorce. The big questions is, should you divorce now, or later?

Follow Hanging For More:
Instagram
TikTok
Follow Yasmina: Instagram
Follow Maggie: Instagram
Produced by Pivotal Conversations:
Instagram
TikTok"
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this weeks episode join Maggie &amp; Yasmina as they discuss a highly recommended topic... Divorce. The big questions is, should you divorce now, or later?</p><p><br></p><p>Follow Hanging For More:</p><p><a href="https://www.instagram.com/hangingformore/">Instagram</a></p><p><a href="https://www.tiktok.com/@hangingformorepodcast">TikTok</a></p><p>Follow Yasmina: <a href="https://www.instagram.com/mrs.yasmina/">Instagram</a></p><p>Follow Maggie: <a href="https://www.instagram.com/maggie.younan">Instagram</a></p><p>Produced by Pivotal Conversations:</p><p><a href="https://www.instagram.com/pivotalconversations/?hl=en">Instagram</a></p><p><a href="https://www.tiktok.com/@pivotalconversations?lang=en">TikTok</a>"</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3147</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2057a316-6fba-11ee-b386-2786ff15a033]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PCS7950508209.mp3?updated=1697855873" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Cost Of Living Struggles</title>
      <description>Join Yasmina and Maggie as they dive into the everyday struggles of the current cost of living. 

Follow Hanging For More:
Instagram
TikTok
Follow Yasmina: Instagram
Follow Maggie: Instagram
Produced by Pivotal Conversations:
Instagram
TikTok"
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 16 Oct 2023 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Pivotal Conversations</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Yasmina and Maggie as they dive into the everyday struggles of the current cost of living. 

Follow Hanging For More:
Instagram
TikTok
Follow Yasmina: Instagram
Follow Maggie: Instagram
Produced by Pivotal Conversations:
Instagram
TikTok"
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join Yasmina and Maggie as they dive into the everyday struggles of the current cost of living. </p><p><br></p><p>Follow Hanging For More:</p><p><a href="https://www.instagram.com/hangingformore/">Instagram</a></p><p><a href="https://www.tiktok.com/@hangingformorepodcast">TikTok</a></p><p>Follow Yasmina: <a href="https://www.instagram.com/mrs.yasmina/">Instagram</a></p><p>Follow Maggie: <a href="https://www.instagram.com/maggie.younan">Instagram</a></p><p>Produced by Pivotal Conversations:</p><p><a href="https://www.instagram.com/pivotalconversations/?hl=en">Instagram</a></p><p><a href="https://www.tiktok.com/@pivotalconversations?lang=en">TikTok</a>"</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2251</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6912f902-6a24-11ee-a2f8-832929224fa6]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PCS1242069145.mp3?updated=1697241812" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>What's Giving Us The Ick!</title>
      <description>This week the girls discuss their Icks! The big questions are answered in this weeks episode... Is that an Ick, or not?

Follow Hanging For More: https://www.instagram.com/hangingformore/
Follow Yasmina: https://www.instagram.com/mrs.yasmina/
Follow Maggie: https://www.instagram.com/maggie.younan

Produced by Pivotal Conversations:
https://www.instagram.com/pivotalconversations/?hl=en
https://www.tiktok.com/@pivotalconversations?lang=en
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 09 Oct 2023 19:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Pivotal Conversations</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week the girls discuss their Icks! The big questions are answered in this weeks episode... Is that an Ick, or not?

Follow Hanging For More: https://www.instagram.com/hangingformore/
Follow Yasmina: https://www.instagram.com/mrs.yasmina/
Follow Maggie: https://www.instagram.com/maggie.younan

Produced by Pivotal Conversations:
https://www.instagram.com/pivotalconversations/?hl=en
https://www.tiktok.com/@pivotalconversations?lang=en
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week the girls discuss their Icks! The big questions are answered in this weeks episode... Is that an Ick, or not?</p><p><br></p><p>Follow Hanging For More: <a href="https://www.instagram.com/hangingformore/">https://www.instagram.com/hangingformore/</a></p><p>Follow Yasmina: <a href="https://www.instagram.com/mrs.yasmina/">https://www.instagram.com/mrs.yasmina/</a></p><p>Follow Maggie: <a href="https://www.instagram.com/maggie.younan">https://www.instagram.com/maggie.younan</a></p><p><br></p><p>Produced by Pivotal Conversations:</p><p><a href="https://www.instagram.com/pivotalconversations/?hl=en">https://www.instagram.com/pivotalconversations/?hl=en</a></p><p><a href="https://www.tiktok.com/@pivotalconversations?lang=en">https://www.tiktok.com/@pivotalconversations?lang=en</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2376</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1f1f88a0-668d-11ee-abe5-c79796b8c59a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PCS2628827531.mp3?updated=1696846983" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Reaching Your Higher Self</title>
      <description>This week the girls discuss shadow work and chat about how to reach your higher self and be more confident. Ever felt like there was a part of you that hasn't been reached? Well the girls discuss their experiences, hoping you can get something out of them.

Follow Hanging For More: https://www.instagram.com/hangingformore/
Follow Yasmina: https://www.instagram.com/mrs.yasmina/
Follow Maggie: https://www.instagram.com/maggie.younan

Produced by Pivotal Conversations:
https://www.instagram.com/pivotalconversations/?hl=en
https://www.tiktok.com/@pivotalconversations?lang=en
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 02 Oct 2023 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Pivotal Conversations</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week the girls discuss shadow work and chat about how to reach your higher self and be more confident. Ever felt like there was a part of you that hasn't been reached? Well the girls discuss their experiences, hoping you can get something out of them.

Follow Hanging For More: https://www.instagram.com/hangingformore/
Follow Yasmina: https://www.instagram.com/mrs.yasmina/
Follow Maggie: https://www.instagram.com/maggie.younan

Produced by Pivotal Conversations:
https://www.instagram.com/pivotalconversations/?hl=en
https://www.tiktok.com/@pivotalconversations?lang=en
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week the girls discuss shadow work and chat about how to reach your higher self and be more confident. Ever felt like there was a part of you that hasn't been reached? Well the girls discuss their experiences, hoping you can get something out of them.</p><p><br></p><p>Follow Hanging For More: <a href="https://www.instagram.com/hangingformore/">https://www.instagram.com/hangingformore/</a></p><p>Follow Yasmina: <a href="https://www.instagram.com/mrs.yasmina/">https://www.instagram.com/mrs.yasmina/</a></p><p>Follow Maggie: <a href="https://www.instagram.com/maggie.younan">https://www.instagram.com/maggie.younan</a></p><p><br></p><p>Produced by Pivotal Conversations:</p><p><a href="https://www.instagram.com/pivotalconversations/?hl=en">https://www.instagram.com/pivotalconversations/?hl=en</a></p><p><a href="https://www.tiktok.com/@pivotalconversations?lang=en">https://www.tiktok.com/@pivotalconversations?lang=en</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2491</itunes:duration>
      <guid isPermaLink="false"><![CDATA[d8b9b936-60ff-11ee-855b-a74b3df97bb3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PCS1472537078.mp3?updated=1696316274" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Motherhood goes like this...</title>
      <description>In this episode the girls, talk about their motherhood journeys and the struggles they overcame. Maggie and Yasmina also discuss things they wish they knew prior to becoming mothers.

Follow Hanging For More: https://www.instagram.com/hangingformore/
Follow Yasmina: https://www.instagram.com/mrs.yasmina/
Follow Maggie: https://www.instagram.com/maggie.younan

Produced by Pivotal Conversations: 
https://www.instagram.com/pivotalconversations/?hl=en
https://www.tiktok.com/@pivotalconversations?lang=en
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 25 Sep 2023 20:00:00 -0000</pubDate>
      <itunes:title>Motherhood goes like this...</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Pivotal Conversations</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this episode the girls, talk about their motherhood journeys and the struggles they overcame. Maggie and Yasmina also discuss things they wish they knew prior to becoming mothers.

Follow Hanging For More: https://www.instagram.com/hangingformore/
Follow Yasmina: https://www.instagram.com/mrs.yasmina/
Follow Maggie: https://www.instagram.com/maggie.younan

Produced by Pivotal Conversations: 
https://www.instagram.com/pivotalconversations/?hl=en
https://www.tiktok.com/@pivotalconversations?lang=en
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode the girls, talk about their motherhood journeys and the struggles they overcame. Maggie and Yasmina also discuss things they wish they knew prior to becoming mothers.</p><p><br></p><p>Follow Hanging For More: <a href="https://www.instagram.com/hangingformore/">https://www.instagram.com/hangingformore/</a></p><p>Follow Yasmina: <a href="https://www.instagram.com/mrs.yasmina/">https://www.instagram.com/mrs.yasmina/</a></p><p>Follow Maggie: <a href="https://www.instagram.com/maggie.younan">https://www.instagram.com/maggie.younan</a></p><p><br></p><p>Produced by Pivotal Conversations: </p><p><a href="https://www.instagram.com/pivotalconversations/?hl=en">https://www.instagram.com/pivotalconversations/?hl=en</a></p><p><a href="https://www.tiktok.com/@pivotalconversations?lang=en">https://www.tiktok.com/@pivotalconversations?lang=en</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2840</itunes:duration>
      <guid isPermaLink="false"><![CDATA[8b22894e-3afa-11ee-9d9f-afda67756c37]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PCS9957705310.mp3?updated=1696236741" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Lies our parents told us, golden status of boys in ethnic households, Embracing our past and the lessons we've learned.</title>
      <description>In this week's episode, Maggie and Yasmina take you back on memory lane and throw it back to childhood memories. This episode is full on funny ethnic childhood stories that will literally leave you reminiscing your childhood funniest moments.

Follow Hanging For More: https://www.instagram.com/hangingformore/
Follow Yasmina: https://www.instagram.com/mrs.yasmina/
Follow Maggie: https://www.instagram.com/maggie.younan

Produced by Pivotal Conversations: https://www.instagram.com/pivotalconversations/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 18 Sep 2023 20:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Pivotal Conversations</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this week's episode, Maggie and Yasmina take you back on memory lane and throw it back to childhood memories. This episode is full on funny ethnic childhood stories that will literally leave you reminiscing your childhood funniest moments.

Follow Hanging For More: https://www.instagram.com/hangingformore/
Follow Yasmina: https://www.instagram.com/mrs.yasmina/
Follow Maggie: https://www.instagram.com/maggie.younan

Produced by Pivotal Conversations: https://www.instagram.com/pivotalconversations/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this week's episode, Maggie and Yasmina take you back on memory lane and throw it back to childhood memories. This episode is full on funny ethnic childhood stories that will literally leave you reminiscing your childhood funniest moments.</p><p><br></p><p>Follow Hanging For More: <a href="https://www.instagram.com/hangingformore/">https://www.instagram.com/hangingformore/</a></p><p>Follow Yasmina: <a href="https://www.instagram.com/mrs.yasmina/">https://www.instagram.com/mrs.yasmina/</a></p><p>Follow Maggie: <a href="https://www.instagram.com/maggie.younan">https://www.instagram.com/maggie.younan</a></p><p><br></p><p>Produced by Pivotal Conversations: <a href="https://www.instagram.com/pivotalconversations/">https://www.instagram.com/pivotalconversations/</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1883</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0901c928-55af-11ee-84c4-234fe01883e8]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PCS7576672058.mp3?updated=1694992376" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Does only fans really ruin your reputation? Ft. Sugar Neeks</title>
      <description>This week on HFM Yasmina &amp; Maggie are joined my Sugar Neeks, the former IBF Bantamweight world champion, and soon to be again. In this episode the girls discuss Sugar's determination to reclaim her title, as well as her bold move embracing the platform OnlyFans. 

Follow Hanging For More: https://www.instagram.com/hangingformore/
Follow Yasmina: https://www.instagram.com/mrs.yasmina/
Follow Maggie: https://www.instagram.com/maggie.younan

Produced by Pivotal Conversations
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 11 Sep 2023 20:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Pivotal Conversations</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week on HFM Yasmina &amp; Maggie are joined my Sugar Neeks, the former IBF Bantamweight world champion, and soon to be again. In this episode the girls discuss Sugar's determination to reclaim her title, as well as her bold move embracing the platform OnlyFans. 

Follow Hanging For More: https://www.instagram.com/hangingformore/
Follow Yasmina: https://www.instagram.com/mrs.yasmina/
Follow Maggie: https://www.instagram.com/maggie.younan

Produced by Pivotal Conversations
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week on HFM Yasmina &amp; Maggie are joined my Sugar Neeks, the former IBF Bantamweight world champion, and soon to be again. In this episode the girls discuss Sugar's determination to reclaim her title, as well as her bold move embracing the platform OnlyFans. </p><p><br></p><p>Follow Hanging For More: <a href="https://www.instagram.com/hangingformore/">https://www.instagram.com/hangingformore/</a></p><p>Follow Yasmina: <a href="https://www.instagram.com/mrs.yasmina/">https://www.instagram.com/mrs.yasmina/</a></p><p>Follow Maggie: <a href="https://www.instagram.com/maggie.younan">https://www.instagram.com/maggie.younan</a></p><p><br></p><p>Produced by Pivotal Conversations</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2230</itunes:duration>
      <guid isPermaLink="false"><![CDATA[146ebf30-5034-11ee-b87f-2fad2925c751]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PCS4638283874.mp3?updated=1694389820" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Who comes first - spouse or family? Setting unbreakable boundaries in relationships and dealing with toxic families</title>
      <description>In this week's episode, Maggie and Yasmina discuss in-laws and family relationships, and how to best deal with conflict. In this episode the girls, share confessions about in-laws the viewers have confessed and their opinions on how best to overcome these hurdles.

Follow Hanging For More: https://www.instagram.com/hangingformore/
Follow Yasmina: https://www.instagram.com/mrs.yasmina/
Follow Maggie: https://www.instagram.com/maggie.younan

Produced by Pivotal Conversations
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 04 Sep 2023 20:00:00 -0000</pubDate>
      <itunes:title>Who comes first - spouse or family? Setting unbreakable boundaries in relationships and dealing with toxic families</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Pivotal Conversations</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this week's episode, Maggie and Yasmina discuss in-laws and family relationships, and how to best deal with conflict. In this episode the girls, share confessions about in-laws the viewers have confessed and their opinions on how best to overcome these hurdles.

Follow Hanging For More: https://www.instagram.com/hangingformore/
Follow Yasmina: https://www.instagram.com/mrs.yasmina/
Follow Maggie: https://www.instagram.com/maggie.younan

Produced by Pivotal Conversations
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this week's episode, Maggie and Yasmina discuss in-laws and family relationships, and how to best deal with conflict. In this episode the girls, share confessions about in-laws the viewers have confessed and their opinions on how best to overcome these hurdles.</p><p><br></p><p>Follow Hanging For More: <a href="https://www.instagram.com/hangingformore/">https://www.instagram.com/hangingformore/</a></p><p>Follow Yasmina: <a href="https://www.instagram.com/mrs.yasmina/">https://www.instagram.com/mrs.yasmina/</a></p><p>Follow Maggie: <a href="https://www.instagram.com/maggie.younan">https://www.instagram.com/maggie.younan</a></p><p><br></p><p>Produced by Pivotal Conversations</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2692</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3b83600e-3af8-11ee-bd4d-0f145124026f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PCS9755287735.mp3?updated=1693736616" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The pressure to be perfect, what influences the desire to get plastic surgery and would you let YOUR child alter their appearance? </title>
      <description>In this episode of hanging for more, the girls chat about plastic surgery and the pressure society puts on women. This episodes explores self worth and self love, being attached to the world of cosmetics.

Follow Hanging For More: https://www.instagram.com/hangingformore/
Follow Yasmina: https://www.instagram.com/mrs.yasmina/
Follow Maggie: https://www.instagram.com/maggie.younan

Produced by Pivotal Conversations
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 28 Aug 2023 20:00:00 -0000</pubDate>
      <itunes:title>The pressure to be perfect, what influences the desire to get plastic surgery and would you let YOUR child alter their appearance? </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Pivotal Conversations</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this episode of hanging for more, the girls chat about plastic surgery and the pressure society puts on women. This episodes explores self worth and self love, being attached to the world of cosmetics.

Follow Hanging For More: https://www.instagram.com/hangingformore/
Follow Yasmina: https://www.instagram.com/mrs.yasmina/
Follow Maggie: https://www.instagram.com/maggie.younan

Produced by Pivotal Conversations
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode of hanging for more, the girls chat about plastic surgery and the pressure society puts on women. This episodes explores self worth and self love, being attached to the world of cosmetics.</p><p><br></p><p>Follow Hanging For More: <a href="https://www.instagram.com/hangingformore/">https://www.instagram.com/hangingformore/</a></p><p>Follow Yasmina: <a href="https://www.instagram.com/mrs.yasmina/">https://www.instagram.com/mrs.yasmina/</a></p><p>Follow Maggie: <a href="https://www.instagram.com/maggie.younan">https://www.instagram.com/maggie.younan</a></p><p><br></p><p>Produced by Pivotal Conversations</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2276</itunes:duration>
      <guid isPermaLink="false"><![CDATA[dd079776-3af6-11ee-9f4e-efaaae4eca50]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PCS9492265101.mp3?updated=1693252607" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Unlearning and overcoming child hood trauma</title>
      <description>In this episode of hanging for more, the girls chat about the impact of their upbringing and learning to heal their children. Maggie and Yasmina discuss the difference between growing up rich or poor and their experiences in their first job, they also deep dive into daddy issues and discuss why it has an impact in today's society. Yasmina also shares a dark reddit she found on the web (Trigger Warning - This episode discuses incecest and suicide).

Follow Hanging For More: https://www.instagram.com/hangingformore/
Follow Yasmina: https://www.instagram.com/mrs.yasmina/
Follow Maggie: https://www.instagram.com/maggie.younan

Produced by Pivotal Conversations
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 21 Aug 2023 19:00:00 -0000</pubDate>
      <itunes:title>Unlearning and overcoming child hood trauma </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Pivotal Conversations</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this episode of hanging for more, the girls chat about the impact of their upbringing and learning to heal their children. Maggie and Yasmina discuss the difference between growing up rich or poor and their experiences in their first job, they also deep dive into daddy issues and discuss why it has an impact in today's society. Yasmina also shares a dark reddit she found on the web (Trigger Warning - This episode discuses incecest and suicide).

Follow Hanging For More: https://www.instagram.com/hangingformore/
Follow Yasmina: https://www.instagram.com/mrs.yasmina/
Follow Maggie: https://www.instagram.com/maggie.younan

Produced by Pivotal Conversations
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode of hanging for more, the girls chat about the impact of their upbringing and learning to heal their children. Maggie and Yasmina discuss the difference between growing up rich or poor and their experiences in their first job, they also deep dive into daddy issues and discuss why it has an impact in today's society. Yasmina also shares a dark reddit she found on the web (Trigger Warning - This episode discuses incecest and suicide).</p><p><br></p><p>Follow Hanging For More: <a href="https://www.instagram.com/hangingformore/">https://www.instagram.com/hangingformore/</a></p><p>Follow Yasmina: <a href="https://www.instagram.com/mrs.yasmina/">https://www.instagram.com/mrs.yasmina/</a></p><p>Follow Maggie: <a href="https://www.instagram.com/maggie.younan">https://www.instagram.com/maggie.younan</a></p><p><br></p><p>Produced by Pivotal Conversations</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2119</itunes:duration>
      <guid isPermaLink="false"><![CDATA[8ba450ca-2cf7-11ee-80aa-f304e59a43ef]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PCS3449991698.mp3?updated=1693252738" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Cheating, red flags and self worth</title>
      <description>In this episode of hanging for more Maggie and Yasmina unpack the correlation of self worth in relationships and infertility. The girls cover how to feel confident in your own body and what a healthy sex life looks like. The girls also cover red flags and green flags that everyone should look out for and how to find yourself after kids, marriage and life changes.

Follow Hanging For More: https://www.instagram.com/hangingformore/
Follow Yasmina: https://www.instagram.com/mrs.yasmina/
Follow Maggie: https://www.instagram.com/maggie.younan

Produced by Pivotal Conversations
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 14 Aug 2023 19:30:00 -0000</pubDate>
      <itunes:title>Cheating, red flags and self worth</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Pivotal Conversations</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this episode of hanging for more Maggie and Yasmina unpack the correlation of self worth in relationships and infertility. The girls cover how to feel confident in your own body and what a healthy sex life looks like. The girls also cover red flags and green flags that everyone should look out for and how to find yourself after kids, marriage and life changes.

Follow Hanging For More: https://www.instagram.com/hangingformore/
Follow Yasmina: https://www.instagram.com/mrs.yasmina/
Follow Maggie: https://www.instagram.com/maggie.younan

Produced by Pivotal Conversations
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode of hanging for more Maggie and Yasmina unpack the correlation of self worth in relationships and infertility. The girls cover how to feel confident in your own body and what a healthy sex life looks like. The girls also cover red flags and green flags that everyone should look out for and how to find yourself after kids, marriage and life changes.</p><p><br></p><p>Follow Hanging For More: <a href="https://www.instagram.com/hangingformore/">https://www.instagram.com/hangingformore/</a></p><p>Follow Yasmina: <a href="https://www.instagram.com/mrs.yasmina/">https://www.instagram.com/mrs.yasmina/</a></p><p>Follow Maggie: <a href="https://www.instagram.com/maggie.younan">https://www.instagram.com/maggie.younan</a></p><p><br></p><p>Produced by Pivotal Conversations</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2405</itunes:duration>
      <guid isPermaLink="false"><![CDATA[cd3a0818-2cf7-11ee-b8cb-0b163156b809]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PCS8802609780.mp3?updated=1692051402" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Scandalous cheating confessions</title>
      <description>In this episode of hanging for more Maggie and Yasmina unpack the correlation of self worth in relationships and infertility. The girls cover how to feel confident in your own body and what a healthy sex life looks like. The girls also cover red flags and green flags that everyone should look out for and how to find yourself after kids, marriage and life changes.

Follow Hanging For More: https://www.instagram.com/hangingformore/
Follow Yasmina: https://www.instagram.com/mrs.yasmina/
Follow Maggie: https://www.instagram.com/maggie.younan
Produced by Pivotal Conversations
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 07 Aug 2023 23:15:00 -0000</pubDate>
      <itunes:title>Scandalous cheating confessions</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Pivotal Conversations</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this episode of hanging for more Maggie and Yasmina unpack the correlation of self worth in relationships and infertility. The girls cover how to feel confident in your own body and what a healthy sex life looks like. The girls also cover red flags and green flags that everyone should look out for and how to find yourself after kids, marriage and life changes.

Follow Hanging For More: https://www.instagram.com/hangingformore/
Follow Yasmina: https://www.instagram.com/mrs.yasmina/
Follow Maggie: https://www.instagram.com/maggie.younan
Produced by Pivotal Conversations
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode of hanging for more Maggie and Yasmina unpack the correlation of self worth in relationships and infertility. The girls cover how to feel confident in your own body and what a healthy sex life looks like. The girls also cover red flags and green flags that everyone should look out for and how to find yourself after kids, marriage and life changes.</p><p><br></p><p>Follow Hanging For More: <a href="https://www.instagram.com/hangingformore/">https://www.instagram.com/hangingformore/</a></p><p>Follow Yasmina: <a href="https://www.instagram.com/mrs.yasmina/">https://www.instagram.com/mrs.yasmina/</a></p><p>Follow Maggie: <a href="https://www.instagram.com/maggie.younan">https://www.instagram.com/maggie.younan</a></p><p>Produced by Pivotal Conversations</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3838</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b45ee7c4-3575-11ee-b654-0f0aa60fca00]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PCS7066286177.mp3?updated=1691470401" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Can friendships make or break you? Show me your friends and I'll show you who you are? </title>
      <description>Welcome to the first episode of hanging for more. Yasmina and Maggie are so excited to deep dive into friendships. In this episode the girls chat about red flags in friendships and how to spot them. Friendship green flags, how to make friends as an adult and life lessons they have both learnt about friendships. The girls also touch on the comparison between relationships and friendships, and the importance of having quality over quantity in friendships.

Follow Hanging For More: https://www.instagram.com/hangingformore/
Follow Yasmina: https://www.instagram.com/mrs.yasmina/
Follow Maggie: https://www.instagram.com/maggie.younan

Produced by Pivotal Conversations
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 31 Jul 2023 20:00:00 -0000</pubDate>
      <itunes:title>Can friendships make or brake you? Show me your friends and ill show you who you are? </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Pivotal Conversations</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Welcome to the first episode of hanging for more. Yasmina and Maggie are so excited to deep dive into friendships. In this episode the girls chat about red flags in friendships and how to spot them. Friendship green flags, how to make friends as an adult and life lessons they have both learnt about friendships. The girls also touch on the comparison between relationships and friendships, and the importance of having quality over quantity in friendships.

Follow Hanging For More: https://www.instagram.com/hangingformore/
Follow Yasmina: https://www.instagram.com/mrs.yasmina/
Follow Maggie: https://www.instagram.com/maggie.younan

Produced by Pivotal Conversations
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Welcome to the first episode of hanging for more. Yasmina and Maggie are so excited to deep dive into friendships. In this episode the girls chat about red flags in friendships and how to spot them. Friendship green flags, how to make friends as an adult and life lessons they have both learnt about friendships. The girls also touch on the comparison between relationships and friendships, and the importance of having quality over quantity in friendships.</p><p><br></p><p>Follow Hanging For More: <a href="https://www.instagram.com/hangingformore/">https://www.instagram.com/hangingformore/</a></p><p>Follow Yasmina: <a href="https://www.instagram.com/mrs.yasmina/">https://www.instagram.com/mrs.yasmina/</a></p><p>Follow Maggie: <a href="https://www.instagram.com/maggie.younan">https://www.instagram.com/maggie.younan</a></p><p><br></p><p>Produced by Pivotal Conversations</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2598</itunes:duration>
      <guid isPermaLink="false"><![CDATA[527b6ec6-2cf4-11ee-87da-33eccc21a125]]></guid>
      <enclosure url="https://traffic.megaphone.fm/PCS5689875922.mp3?updated=1691469504" length="0" type="audio/mpeg"/>
    </item>
  </channel>
</rss>
