LIV AND LET B https://podcasters.spotify.com/pod/show/liv-and-let-b en-au Olivia Mathers and Bianca Black Every experience is an opportunity to level the fk up but sometimes, you gotta live and just let things be. https://megaphone.imgix.net/podcasts/4cdbfbee-4f64-11f1-b68d-9b1cd1289195/image/1774b0b615c824fa15bc0313354438cb.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress LIV AND LET B https://podcasters.spotify.com/pod/show/liv-and-let-b no episodic Olivia Mathers and Bianca Black Every experience is an opportunity to level the fk up but sometimes, you gotta live and just let things be. Olivia Mathers and Bianca Black chat@llbthepod.com "I Was Dead" Davey Lloyd on Cocaine Addiction & Recovery This week, Davey Lloyd opens up about his battle with his cocaine addiction and the difficult journey that led him to now 2 years sober. He shares the lesson, setbacks, and the mindset shifts that changed everything. We are so grateful and proud of conversations like these, and legends like Davey who can be vulnerable, and open with every part of themselves. Please listen with care. If you or anyone you know please reach out for help - you are not alone. Help is available 24/7 7 days a week via Lifeline on 13 11 14 or at lifeline.org.au and via the National Alcohol and Other Drug Hotline on 1800 250 185. Love always, Liv & B ___________________________________________________ Reach out to Liv & B - chat@llbthepod.com Follow Davey Lloyd on Instagram - https://www.instagram.com/davey_lloyd/ Mon, 25 May 2026 20:00:00 -0000 full Olivia Mathers and Bianca Black This week, Davey Lloyd opens up about his battle with his cocaine addiction and the difficult journey that led him to now 2 years sober. He shares the lesson, setbacks, and the mindset shifts that changed everything. We are so grateful and proud of conversations like these, and legends like Davey who can be vulnerable, and open with every part of themselves. Please listen with care. If you or anyone you know please reach out for help - you are not alone. Help is available 24/7 7 days a week via Lifeline on 13 11 14 or at lifeline.org.au and via the National Alcohol and Other Drug Hotline on 1800 250 185. Love always, Liv & B ___________________________________________________ Reach out to Liv & B - chat@llbthepod.com Follow Davey Lloyd on Instagram - https://www.instagram.com/davey_lloyd/ This week, Davey Lloyd opens up about his battle with his cocaine addiction and the difficult journey that led him to now 2 years sober. He shares the lesson, setbacks, and the mindset shifts that changed everything.


We are so grateful and proud of conversations like these, and legends like Davey who can be vulnerable, and open with every part of themselves.


Please listen with care.

If you or anyone you know please reach out for help - you are not alone.


Help is available 24/7 7 days a week via Lifeline on 13 11 14 or at lifeline.org.au

and via the National Alcohol and Other Drug Hotline on 1800 250 185.


Love always,

Liv & B

___________________________________________________


Reach out to Liv & B - chat@llbthepod.com

Follow Davey Lloyd on Instagram - https://www.instagram.com/davey_lloyd/

]]> 6350 Japan, Social Media & Met Gala Debriefs This episode is brought to you by DoseTheory. B has been on her hair journey since dying her hair and it's been refreshing to see a haircare brand treating hair ingredients more like skincare actives, where you actually know the dosage you’re getting rather than vague marketing claims. DoseTheory doesn’t just talk about ingredients - they use them at meaningful, high doses and literally print the active ingredient levels on the front of the bottle. DoseTheory haircare line is now available in Coles. ___________________________________________ The girls are catching up after Japan and unpacking everything from B's Japan trip along with how social media really has impacted overseas trips.. our thoughts on some met gala looks along with Liv's encounter with a cockroach at one of our beloved restaurants. Love, Liv & B Mon, 18 May 2026 20:00:00 -0000 full Olivia Mathers and Bianca Black This episode is brought to you by DoseTheory. B has been on her hair journey since dying her hair and it's been refreshing to see a haircare brand treating hair ingredients more like skincare actives, where you actually know the dosage you’re getting rather than vague marketing claims. DoseTheory doesn’t just talk about ingredients - they use them at meaningful, high doses and literally print the active ingredient levels on the front of the bottle. DoseTheory haircare line is now available in Coles. ___________________________________________ The girls are catching up after Japan and unpacking everything from B's Japan trip along with how social media really has impacted overseas trips.. our thoughts on some met gala looks along with Liv's encounter with a cockroach at one of our beloved restaurants. Love, Liv & B This episode is brought to you by DoseTheory.

B has been on her hair journey since dying her hair and it's been refreshing to see a haircare brand treating hair ingredients more like skincare actives, where you actually know the dosage you’re getting rather than vague marketing claims. DoseTheory doesn’t just talk about ingredients - they use them at meaningful, high doses and literally print the active ingredient levels on the front of the bottle.

DoseTheory haircare line is now available in Coles.


___________________________________________


The girls are catching up after Japan and unpacking everything from B's Japan trip along with how social media really has impacted overseas trips.. our thoughts on some met gala looks along with Liv's encounter with a cockroach at one of our beloved restaurants.


Love,

Liv & B


]]> 2875 Is It Really That Deep? https://podcasters.spotify.com/pod/show/liv-and-let-b/episodes/Is-It-Really-That-Deep-e3j6tl4 Just a silly little ep with the girls going through - is it deep or not deep? Enjoy my loves!! Love, Liv & B Mon, 11 May 2026 21:15:00 -0000 full Olivia Mathers and Bianca Black <p>Just a silly little ep with the girls going through - is it deep or not deep? </p><p><br></p><p>Enjoy my loves!! </p><p><br></p><p>Love, </p><p>Liv & B </p> Just a silly little ep with the girls going through - is it deep or not deep? Enjoy my loves!! Love, Liv & B Just a silly little ep with the girls going through - is it deep or not deep?


Enjoy my loves!!


Love,

Liv & B

]]> 2675 no 16 Years Living With Bulimia… What No One Knew | Ash Meredith https://podcasters.spotify.com/pod/show/liv-and-let-b/episodes/16-Years-Living-With-Bulimia-What-No-One-Knew--Ash-Meredith-e3ilvaa * Disclaimer * This episode contains discussion of eating disorders, including bulimia, which may be triggering for some listeners. Listener discretion is advised. Ash is sharing her personal experience and is not intended to replace professional advice. If you or someone you know is struggling, we encourage you to seek support from a qualified health professional or a trusted support service. We are so grateful to have Ash on with us today. She is the sweetest human and her vulnerability sharing the hardest parts of her life, comes with nothing but admiration. Love, Liv & B _____________________________________________ Find Ash on Instagram : https://www.instagram.com/ashmeredith11?igsh=MWx4aGIxd2l5cmtsaA== Follow Liv and Let B : https://www.instagram.com/livandletbpodcast?igsh=MWh6M3NhMjQ3cnpveQ== Mon, 04 May 2026 20:00:00 -0000 full Olivia Mathers and Bianca Black <p>* Disclaimer * </p><p><br></p><p>This episode contains discussion of eating disorders, including bulimia, which may be triggering for some listeners. Listener discretion is advised.</p><p><br></p><p>Ash is sharing her personal experience and is not intended to replace professional advice. </p><p><br></p><p>If you or someone you know is struggling, we encourage you to seek support from a qualified health professional or a trusted support service.</p><p><br></p><p><br></p><p>We are so grateful to have Ash on with us today. She is the sweetest human and her vulnerability sharing the hardest parts of her life, comes with nothing but admiration. </p><p><br></p><p>Love, </p><p>Liv & B </p><p><br></p><p>_____________________________________________</p><p><br></p><p>Find Ash on Instagram : <a href="https://www.instagram.com/ashmeredith11?igsh=MWx4aGIxd2l5cmtsaA==">https://www.instagram.com/ashmeredith11?igsh=MWx4aGIxd2l5cmtsaA==</a></p><p><br></p><p><br></p><p>Follow Liv and Let B : <a href="https://www.instagram.com/livandletbpodcast?igsh=MWh6M3NhMjQ3cnpveQ==">https://www.instagram.com/livandletbpodcast?igsh=MWh6M3NhMjQ3cnpveQ==</a> </p> * Disclaimer * This episode contains discussion of eating disorders, including bulimia, which may be triggering for some listeners. Listener discretion is advised. Ash is sharing her personal experience and is not intended to replace professional advice. If you or someone you know is struggling, we encourage you to seek support from a qualified health professional or a trusted support service. We are so grateful to have Ash on with us today. She is the sweetest human and her vulnerability sharing the hardest parts of her life, comes with nothing but admiration. Love, Liv & B _____________________________________________ Find Ash on Instagram : https://www.instagram.com/ashmeredith11?igsh=MWx4aGIxd2l5cmtsaA== Follow Liv and Let B : https://www.instagram.com/livandletbpodcast?igsh=MWh6M3NhMjQ3cnpveQ== * Disclaimer *


This episode contains discussion of eating disorders, including bulimia, which may be triggering for some listeners. Listener discretion is advised.


Ash is sharing her personal experience and is not intended to replace professional advice.


If you or someone you know is struggling, we encourage you to seek support from a qualified health professional or a trusted support service.



We are so grateful to have Ash on with us today. She is the sweetest human and her vulnerability sharing the hardest parts of her life, comes with nothing but admiration.


Love,

Liv & B


_____________________________________________


Find Ash on Instagram : https://www.instagram.com/ashmeredith11?igsh=MWx4aGIxd2l5cmtsaA==



Follow Liv and Let B : https://www.instagram.com/livandletbpodcast?igsh=MWh6M3NhMjQ3cnpveQ==

]]> 5267 no Your Dog Is Never The Problem | Dog Training https://podcasters.spotify.com/pod/show/liv-and-let-b/episodes/Your-Dog-Is-Never-The-Problem--Dog-Training-e3hmaiv Strap in for all things dog training as Liv shares everything she’s learnt since becoming a fur mum. It’s an honest, passionate chat about what’s worked for her and what hasn’t, and how she maintains the best relationship with her animals. Whether you’ve got a new puppy or a dog with a few quirks, this episode is full of relatable insights you can take and make your own! Enjoy! Liv & B xx Mon, 27 Apr 2026 20:00:00 -0000 full 2 4 Olivia Mathers and Bianca Black <p>Strap in for all things dog training as Liv shares everything she’s learnt since becoming a fur mum. </p><p><br /></p><p>It’s an honest, passionate chat about what’s worked for her and what hasn’t, and how she maintains the best relationship with her animals. </p><p><br /></p><p>Whether you’ve got a new puppy or a dog with a few quirks, this episode is full of relatable insights you can take and make your own! </p><p><br /></p><p>Enjoy! </p><p><br /></p><p>Liv &amp; B xx </p> Strap in for all things dog training as Liv shares everything she’s learnt since becoming a fur mum. It’s an honest, passionate chat about what’s worked for her and what hasn’t, and how she maintains the best relationship with her animals. Whether you’ve got a new puppy or a dog with a few quirks, this episode is full of relatable insights you can take and make your own! Enjoy! Liv & B xx Strap in for all things dog training as Liv shares everything she’s learnt since becoming a fur mum.


It’s an honest, passionate chat about what’s worked for her and what hasn’t, and how she maintains the best relationship with her animals.


Whether you’ve got a new puppy or a dog with a few quirks, this episode is full of relatable insights you can take and make your own!


Enjoy!


Liv & B xx

]]> 4448 no Near Death Experience, Celeb Skin & A Facelift | Amanda Elena https://podcasters.spotify.com/pod/show/liv-and-let-b/episodes/Near-Death-Experience--Celeb-Skin--A-Facelift--Amanda-Elena-e3hj6pd In this episode, we're joined by Amanda, founder of a leading skin clinic, Higher Self Skin. This chat is raw, and wide-ranging. Amanda shares her near death experience that changed her life, and how she overcame it. We discuss the products that actually work, the celebs she has treated, her facelift and of course... dating. Enjoy my loves, Liv & B _____________________________________________ Clinic: HIGHER SELF Tweed & Gold Coast Skin Beauty Laser – Higher Self Skin Follow us on Instagram https://www.instagram.com/livandletbpodcast/ Mon, 20 Apr 2026 20:00:00 -0000 full 2 3 Olivia Mathers and Bianca Black <p>In this episode, we're joined by Amanda, founder of a leading skin clinic, Higher Self Skin. This chat is raw, and wide-ranging. Amanda shares her near death experience that changed her life, and how she overcame it. We discuss the products that actually work, the celebs she has treated, her facelift and of course... dating. </p><p><br></p><p>Enjoy my loves,</p><p>Liv & B</p><p>_____________________________________________</p><p><br></p><p>Clinic: <a href="https://higherselfskin.com.au/">HIGHER SELF Tweed & Gold Coast Skin Beauty Laser – Higher Self Skin</a></p><p><br></p><p>Follow us on Instagram <a href="https://www.instagram.com/livandletbpodcast/">https://www.instagram.com/livandletbpodcast/</a> </p> In this episode, we're joined by Amanda, founder of a leading skin clinic, Higher Self Skin. This chat is raw, and wide-ranging. Amanda shares her near death experience that changed her life, and how she overcame it. We discuss the products that actually work, the celebs she has treated, her facelift and of course... dating. Enjoy my loves, Liv & B _____________________________________________ Clinic: HIGHER SELF Tweed & Gold Coast Skin Beauty Laser – Higher Self Skin Follow us on Instagram https://www.instagram.com/livandletbpodcast/ In this episode, we're joined by Amanda, founder of a leading skin clinic, Higher Self Skin. This chat is raw, and wide-ranging. Amanda shares her near death experience that changed her life, and how she overcame it. We discuss the products that actually work, the celebs she has treated, her facelift and of course... dating.


Enjoy my loves,

Liv & B

_____________________________________________


Clinic: HIGHER SELF Tweed & Gold Coast Skin Beauty Laser – Higher Self Skin


Follow us on Instagram https://www.instagram.com/livandletbpodcast/

]]> 6107 no Ins & Outs https://podcasters.spotify.com/pod/show/liv-and-let-b/episodes/Ins--Outs-e3glpah Liv & B list their ins and outs so far this year. Few themes popping up, like running on time. It may or may not be a toxic trait of ours. We’re working on it. Comment some of yours 🙊 Love, Liv & B ________________________________________ Share your ins & outs with us! chat@llbthepod.com Follow us on Instagram | ⁠https://www.instagram.com/livandletbpodcast?igsh=YXlhcXgyZWV4cGgw&utm_source=qr Join our LLB Facebook Group |⁠ Mon, 13 Apr 2026 20:00:00 -0000 full 2 2 Olivia Mathers and Bianca Black <p>Liv & B list their ins and outs so far this year. </p><p><br></p><p>Few themes popping up, like running on time. It may or may not be a toxic trait of ours. We’re working on it. </p><p><br></p><p>Comment some of yours 🙊</p><p><br></p><p>Love,</p><p>Liv & B</p><p><br></p><p>________________________________________</p><p><br></p><p>Share your ins & outs with us!</p><p>chat@llbthepod.com</p><p><br></p><p>Follow us on Instagram | ⁠<a href="https://www.instagram.com/livandletbpodcast?igsh=YXlhcXgyZWV4cGgw&utm_source=qr">https://www.instagram.com/livandletbpodcast?igsh=YXlhcXgyZWV4cGgw&utm_source=qr</a></p><p><br></p><p>Join our LLB Facebook Group |⁠ </p> Liv & B list their ins and outs so far this year. Few themes popping up, like running on time. It may or may not be a toxic trait of ours. We’re working on it. Comment some of yours 🙊 Love, Liv & B ________________________________________ Share your ins & outs with us! chat@llbthepod.com Follow us on Instagram | ⁠https://www.instagram.com/livandletbpodcast?igsh=YXlhcXgyZWV4cGgw&utm_source=qr Join our LLB Facebook Group |⁠ Liv & B list their ins and outs so far this year.


Few themes popping up, like running on time. It may or may not be a toxic trait of ours. We’re working on it.


Comment some of yours 🙊


Love,

Liv & B


________________________________________


Share your ins & outs with us!

chat@llbthepod.com


Follow us on Instagram | ⁠https://www.instagram.com/livandletbpodcast?igsh=YXlhcXgyZWV4cGgw&utm_source=qr


Join our LLB Facebook Group |⁠

]]> 2596 no WE’RE BACK! Life Updates & 2026 Plans https://podcasters.spotify.com/pod/show/liv-and-let-b/episodes/WERE-BACK--Life-Updates--2026-Plans-e3gk8v7 LLB fam, we missed you!!! We’re so excited for this next season. The girls catch up on everything that’s been going on - B’s hair and dating life, Liv’s Bali trip (and Bali Belly 🥲), plus what we’re excited for this year ahead. Love, Liv & B ________________________________________ Have a story to share? Email us — chat@llbthepod.com Follow us on Instagram | ⁠https://www.instagram.com/livandletbpodcast?igsh=YXlhcXgyZWV4cGgw&utm_source=qr Join our LLB Facebook Group |⁠ Mon, 06 Apr 2026 20:00:00 -0000 full 2 1 Olivia Mathers and Bianca Black <p>LLB fam, we missed you!!!</p><p><br></p><p>We’re so excited for this next season. </p><p>The girls catch up on everything that’s been going on - B’s hair and dating life, Liv’s Bali trip (and Bali Belly 🥲), plus what we’re excited for this year ahead.</p><p><br></p><p>Love,</p><p>Liv & B</p><p><br></p><p>________________________________________</p><p><br></p><p>Have a story to share? </p><p>Email us — chat@llbthepod.com</p><p><br></p><p>Follow us on Instagram | ⁠<a href="https://www.instagram.com/livandletbpodcast?igsh=YXlhcXgyZWV4cGgw&utm_source=qr">https://www.instagram.com/livandletbpodcast?igsh=YXlhcXgyZWV4cGgw&utm_source=qr</a></p><p><br></p><p>Join our LLB Facebook Group |⁠ </p><p><br></p> LLB fam, we missed you!!! We’re so excited for this next season. The girls catch up on everything that’s been going on - B’s hair and dating life, Liv’s Bali trip (and Bali Belly 🥲), plus what we’re excited for this year ahead. Love, Liv & B ________________________________________ Have a story to share? Email us — chat@llbthepod.com Follow us on Instagram | ⁠https://www.instagram.com/livandletbpodcast?igsh=YXlhcXgyZWV4cGgw&utm_source=qr Join our LLB Facebook Group |⁠ LLB fam, we missed you!!!


We’re so excited for this next season.

The girls catch up on everything that’s been going on - B’s hair and dating life, Liv’s Bali trip (and Bali Belly 🥲), plus what we’re excited for this year ahead.


Love,

Liv & B


________________________________________


Have a story to share?

Email us — chat@llbthepod.com


Follow us on Instagram | ⁠https://www.instagram.com/livandletbpodcast?igsh=YXlhcXgyZWV4cGgw&utm_source=qr


Join our LLB Facebook Group |⁠


]]> 3558 no 25 Things We Learnt In 2025 https://podcasters.spotify.com/pod/show/liv-and-let-b/episodes/25-Things-We-Learnt-In-2025-e3cf9ek Final episode of the year. 25 things we learnt in 2025. We are so grateful for our LLB community - thank you for your all of your ongoing support. Happy New Year! Stay safe. We adore you. See you in 2026 bbys LFG. Love, Liv & B Mon, 29 Dec 2025 20:00:00 -0000 full 1 34 Olivia Mathers and Bianca Black <p>Final episode of the year. 25 things we learnt in 2025. </p><p><br></p><p>We are so grateful for our LLB community - thank you for your all of your ongoing support. </p><p>Happy New Year! Stay safe. </p><p>We adore you. </p><p>See you in 2026 bbys LFG. </p><p><br></p><p>Love, </p><p>Liv & B </p> Final episode of the year. 25 things we learnt in 2025. We are so grateful for our LLB community - thank you for your all of your ongoing support. Happy New Year! Stay safe. We adore you. See you in 2026 bbys LFG. Love, Liv & B Final episode of the year. 25 things we learnt in 2025.


We are so grateful for our LLB community - thank you for your all of your ongoing support.

Happy New Year! Stay safe.

We adore you.

See you in 2026 bbys LFG.


Love,

Liv & B

]]> 1906 no Not So Merry Christmas Stories https://podcasters.spotify.com/pod/show/liv-and-let-b/episodes/Not-So-Merry-Christmas-Stories-e3boo5o Lighthearted ep for you with some Christmas story times. We hope you all have an amazing Christmas surrounded by love and light. We adore you all so much. Merry Christmas ya filthy animals! Love, Liv & B Mon, 22 Dec 2025 20:00:00 -0000 full 1 33 Olivia Mathers and Bianca Black <p>Lighthearted ep for you with some Christmas story times. </p><p>We hope you all have an amazing Christmas surrounded by love and light. We adore you all so much. </p><p>Merry Christmas ya filthy animals!</p><p><br></p><p>Love,</p><p>Liv &amp; B </p><p><br></p> Lighthearted ep for you with some Christmas story times. We hope you all have an amazing Christmas surrounded by love and light. We adore you all so much. Merry Christmas ya filthy animals! Love, Liv & B Lighthearted ep for you with some Christmas story times.

We hope you all have an amazing Christmas surrounded by love and light. We adore you all so much.

Merry Christmas ya filthy animals!


Love,

Liv & B


]]> 2621 no ‘i won’t be going back’ Judging Miss Universe, Make Up & Motherhood: Nikkia Joy https://podcasters.spotify.com/pod/show/liv-and-let-b/episodes/i-wont-be-going-back-Judging-Miss-Universe--Make-Up--Motherhood-Nikkia-Joy-e3c8e91 In this episode, we’re joined by Nikkia Joy - founder of Nikkia Joy Cosmetics, Miss Universe Australia 2025 judge and sponsor, and mum. The gals chat about how B met Nikkia through Miss Universe Australia, what really goes on behind the judging process, and how Nikkia balances motherhood with running a successful beauty brand. Love, Liv & B _______________________________________________ Nikki Joy on Instagram — https://www.instagram.com/nikkiajoy?igsh=MWhyNzVlaG40YzFqbg== Shop Nikkia Joy Cosmetics — https://www.nikkiajoycosmetics.com.au/?gad_source=1&gad_campaignid=18152434505&gbraid=0AAAAADpfWX3Ng24qVGFucHJ7NqQ9ntkUW&gclid=Cj0KCQiAgP_JBhD-ARIsANpEMxx7Od0xJrzH4yv67TpjgGg5-aZi3SYuyZXFfA09IwIeXGRuDsKlaLYaAqt9EALw_wcB Mon, 15 Dec 2025 20:00:00 -0000 full Olivia Mathers and Bianca Black <p>In this episode, we’re joined by Nikkia Joy - founder of Nikkia Joy Cosmetics, Miss Universe Australia 2025 judge and sponsor, and mum. </p><p><br /></p><p>The gals chat about how B met Nikkia through Miss Universe Australia, what really goes on behind the judging process, and how Nikkia balances motherhood with running a successful beauty brand.</p><p><br /></p><p>Love, </p><p>Liv &amp; B </p><p><br /></p><p>_______________________________________________</p><p><br /></p><p>Nikki Joy on Instagram — <a href="https://www.instagram.com/nikkiajoy?igsh=MWhyNzVlaG40YzFqbg==" rel="ugc noopener noreferrer" target="_blank">https://www.instagram.com/nikkiajoy?igsh=MWhyNzVlaG40YzFqbg==</a></p><p><br /></p><p>Shop Nikkia Joy Cosmetics — </p><p><a href="https://www.nikkiajoycosmetics.com.au/?gad_source=1&amp;gad_campaignid=18152434505&amp;gbraid=0AAAAADpfWX3Ng24qVGFucHJ7NqQ9ntkUW&amp;gclid=Cj0KCQiAgP_JBhD-ARIsANpEMxx7Od0xJrzH4yv67TpjgGg5-aZi3SYuyZXFfA09IwIeXGRuDsKlaLYaAqt9EALw_wcB" rel="ugc noopener noreferrer" target="_blank">https://www.nikkiajoycosmetics.com.au/?gad_source=1&amp;gad_campaignid=18152434505&amp;gbraid=0AAAAADpfWX3Ng24qVGFucHJ7NqQ9ntkUW&amp;gclid=Cj0KCQiAgP_JBhD-ARIsANpEMxx7Od0xJrzH4yv67TpjgGg5-aZi3SYuyZXFfA09IwIeXGRuDsKlaLYaAqt9EALw_wcB</a> </p> In this episode, we’re joined by Nikkia Joy - founder of Nikkia Joy Cosmetics, Miss Universe Australia 2025 judge and sponsor, and mum. The gals chat about how B met Nikkia through Miss Universe Australia, what really goes on behind the judging process, and how Nikkia balances motherhood with running a successful beauty brand. Love, Liv & B _______________________________________________ Nikki Joy on Instagram — https://www.instagram.com/nikkiajoy?igsh=MWhyNzVlaG40YzFqbg== Shop Nikkia Joy Cosmetics — https://www.nikkiajoycosmetics.com.au/?gad_source=1&gad_campaignid=18152434505&gbraid=0AAAAADpfWX3Ng24qVGFucHJ7NqQ9ntkUW&gclid=Cj0KCQiAgP_JBhD-ARIsANpEMxx7Od0xJrzH4yv67TpjgGg5-aZi3SYuyZXFfA09IwIeXGRuDsKlaLYaAqt9EALw_wcB In this episode, we’re joined by Nikkia Joy - founder of Nikkia Joy Cosmetics, Miss Universe Australia 2025 judge and sponsor, and mum.


The gals chat about how B met Nikkia through Miss Universe Australia, what really goes on behind the judging process, and how Nikkia balances motherhood with running a successful beauty brand.


Love,

Liv & B


_______________________________________________


Nikki Joy on Instagram — https://www.instagram.com/nikkiajoy?igsh=MWhyNzVlaG40YzFqbg==


Shop Nikkia Joy Cosmetics —

https://www.nikkiajoycosmetics.com.au/?gad_source=1&gad_campaignid=18152434505&gbraid=0AAAAADpfWX3Ng24qVGFucHJ7NqQ9ntkUW&gclid=Cj0KCQiAgP_JBhD-ARIsANpEMxx7Od0xJrzH4yv67TpjgGg5-aZi3SYuyZXFfA09IwIeXGRuDsKlaLYaAqt9EALw_wcB

]]> 5010 no Alli Simpson: Almost Paralysed, LA Life & Honest Girl Talk https://podcasters.spotify.com/pod/show/liv-and-let-b/episodes/Alli-Simpson-Almost-Paralysed--LA-Life--Honest-Girl-Talk-e3c1a7v LLB except there’s 3! We’re joined by the gorg Alli Simpson. Alli is an Australian actress, radio host, singer-songwriter and the host of her new podcast, So-Alli Podcast. We discuss ALL the things: her life changing accident that almost left her paralysed, her LA life and family dynamics.. along with wild stories we’ve never told.. It’s the deep, honest, funny af girl chat we all love & need. Enjoy bbys. Love, Liv & B ______________________________________________ Alli Simpson — https://www.instagram.com/allisimpson?igsh=MWtqbmptMHBvNnhlZw== So-Alli Podcast — https://open.spotify.com/show/2mL6SV1pg32Vd4652rouKB?si=c0K3trw-QHKr52nhQfWnQQ https://www.instagram.com/soallipodcast?igsh=bHR1dnYycmZyM2g0 Mon, 08 Dec 2025 19:00:00 -0000 full Olivia Mathers and Bianca Black <p>LLB except there’s 3! </p><p><br></p><p>We’re joined by the gorg Alli Simpson. Alli is an Australian actress, radio host, singer-songwriter and the host of her new podcast, So-Alli Podcast. </p><p><br></p><p>We discuss ALL the things: her life changing accident that almost left her paralysed, her LA life and family dynamics.. along with wild stories we’ve never told.. </p><p><br></p><p>It’s the deep, honest, funny af girl chat we all love & need. </p><p><br></p><p>Enjoy bbys. </p><p><br></p><p>Love, </p><p>Liv & B </p><p><br></p><p>______________________________________________</p><p><br></p><p>Alli Simpson — <a href="https://www.instagram.com/allisimpson?igsh=MWtqbmptMHBvNnhlZw==">https://www.instagram.com/allisimpson?igsh=MWtqbmptMHBvNnhlZw==</a></p><p><br></p><p>So-Alli Podcast — <a href="https://open.spotify.com/show/2mL6SV1pg32Vd4652rouKB?si=c0K3trw-QHKr52nhQfWnQQ">https://open.spotify.com/show/2mL6SV1pg32Vd4652rouKB?si=c0K3trw-QHKr52nhQfWnQQ</a> </p><p><br></p><p><a href="https://www.instagram.com/soallipodcast?igsh=bHR1dnYycmZyM2g0">https://www.instagram.com/soallipodcast?igsh=bHR1dnYycmZyM2g0</a></p> LLB except there’s 3! We’re joined by the gorg Alli Simpson. Alli is an Australian actress, radio host, singer-songwriter and the host of her new podcast, So-Alli Podcast. We discuss ALL the things: her life changing accident that almost left her paralysed, her LA life and family dynamics.. along with wild stories we’ve never told.. It’s the deep, honest, funny af girl chat we all love & need. Enjoy bbys. Love, Liv & B ______________________________________________ Alli Simpson — https://www.instagram.com/allisimpson?igsh=MWtqbmptMHBvNnhlZw== So-Alli Podcast — https://open.spotify.com/show/2mL6SV1pg32Vd4652rouKB?si=c0K3trw-QHKr52nhQfWnQQ https://www.instagram.com/soallipodcast?igsh=bHR1dnYycmZyM2g0 LLB except there’s 3!


We’re joined by the gorg Alli Simpson. Alli is an Australian actress, radio host, singer-songwriter and the host of her new podcast, So-Alli Podcast.


We discuss ALL the things: her life changing accident that almost left her paralysed, her LA life and family dynamics.. along with wild stories we’ve never told..


It’s the deep, honest, funny af girl chat we all love & need.


Enjoy bbys.


Love,

Liv & B


______________________________________________


Alli Simpson — https://www.instagram.com/allisimpson?igsh=MWtqbmptMHBvNnhlZw==


So-Alli Podcast — https://open.spotify.com/show/2mL6SV1pg32Vd4652rouKB?si=c0K3trw-QHKr52nhQfWnQQ


https://www.instagram.com/soallipodcast?igsh=bHR1dnYycmZyM2g0

]]> 5181 no Understanding Attachment Styles & Anxiety | Clinical Psychologist Sam https://podcasters.spotify.com/pod/show/liv-and-let-b/episodes/Understanding-Attachment-Styles--Anxiety--Clinical-Psychologist-Sam-e3biuqu In this episode, we’re joined by clinical psychologist Sam, who dives into all things attachment styles, childhood experiences, and anxiety. It’s a grounded, eye-opening chat that left us with so many takeaways, and we hope it does the same for you. If you enjoy the episode, feel free to leave your thoughts, notes, or any questions - we love hearing from you. Love, Liv & B ___________________________________________ Have a story to share? Email us — chat@llbthepod.com Join our LLB Facebook Group |⁠https://www.facebook.com/share/g/16Zh3Cypin/?mibextid=wwXIfr⁠ Mon, 01 Dec 2025 20:00:00 -0000 full Olivia Mathers and Bianca Black <p>In this episode, we’re joined by clinical psychologist Sam, who dives into all things attachment styles, childhood experiences, and anxiety. It’s a grounded, eye-opening chat that left us with so many takeaways, and we hope it does the same for you. </p><p><br></p><p>If you enjoy the episode, feel free to leave your thoughts, notes, or any questions - we love hearing from you. </p><p><br></p><p>Love,</p><p>Liv &amp; B </p><p><br></p><p>___________________________________________</p><p><br></p><p>Have a story to share? </p><p>Email us — chat@llbthepod.com</p><p><br></p><p>Join our LLB Facebook Group |⁠https://www.facebook.com/share/g/16Zh3Cypin/?mibextid=wwXIfr⁠ </p><p><br></p> In this episode, we’re joined by clinical psychologist Sam, who dives into all things attachment styles, childhood experiences, and anxiety. It’s a grounded, eye-opening chat that left us with so many takeaways, and we hope it does the same for you. If you enjoy the episode, feel free to leave your thoughts, notes, or any questions - we love hearing from you. Love, Liv & B ___________________________________________ Have a story to share? Email us — chat@llbthepod.com Join our LLB Facebook Group |⁠https://www.facebook.com/share/g/16Zh3Cypin/?mibextid=wwXIfr⁠ In this episode, we’re joined by clinical psychologist Sam, who dives into all things attachment styles, childhood experiences, and anxiety. It’s a grounded, eye-opening chat that left us with so many takeaways, and we hope it does the same for you.


If you enjoy the episode, feel free to leave your thoughts, notes, or any questions - we love hearing from you.


Love,

Liv & B


___________________________________________


Have a story to share?

Email us — chat@llbthepod.com


Join our LLB Facebook Group |⁠https://www.facebook.com/share/g/16Zh3Cypin/?mibextid=wwXIfr⁠


]]> 5678 no Life Lately: ‘Hating Pink’ Theory, Dating & Girl Talk https://podcasters.spotify.com/pod/show/liv-and-let-b/episodes/Life-Lately-Hating-Pink-Theory--Dating--Girl-Talk-e3ba9d4 Been a minute since we did a little chat, and life update :) Liv fills us in on the changes happening with her home, B gives a little dating update, and we answer a couple of your listener questions. A fun, easy catch-up and a peek at what’s coming next week. Love, Liv & B ________________________________________ Have a story to share? Email us — chat@llbthepod.com Follow us on Instagram | ⁠https://www.instagram.com/llb.thepod?igsh=YXlhcXgyZWV4cGgw&utm_source=qr⁠ Join our LLB Facebook Group |⁠https://www.facebook.com/share/g/16Zh3Cypin/?mibextid=wwXIfr⁠ Mon, 24 Nov 2025 20:00:00 -0000 full Olivia Mathers and Bianca Black <p>Been a minute since we did a little chat, and life update :)</p><p><br /></p><p>Liv fills us in on the changes happening with her home, B gives a little dating update, and we answer a couple of your listener questions. A fun, easy catch-up and a peek at what’s coming next week.</p><p><br /></p><p>Love,</p><p>Liv &amp; B </p><p><br /></p><p>________________________________________</p><p><br /></p><p>Have a story to share? </p><p>Email us — chat@llbthepod.com</p><p><br /></p><p>Follow us on Instagram | <a href="https://www.instagram.com/llb.thepod?igsh=YXlhcXgyZWV4cGgw&amp;utm_source=qr" rel="ugc noopener noreferrer" target="_blank">⁠https://www.instagram.com/llb.thepod?igsh=YXlhcXgyZWV4cGgw&amp;utm_source=qr⁠</a> </p><p><br /></p><p>Join our LLB Facebook Group |<a href="https://www.facebook.com/share/g/16Zh3Cypin/?mibextid=wwXIfr" rel="ugc noopener noreferrer" target="_blank">⁠https://www.facebook.com/share/g/16Zh3Cypin/?mibextid=wwXIfr⁠</a> </p><p><br /></p> Been a minute since we did a little chat, and life update :) Liv fills us in on the changes happening with her home, B gives a little dating update, and we answer a couple of your listener questions. A fun, easy catch-up and a peek at what’s coming next week. Love, Liv & B ________________________________________ Have a story to share? Email us — chat@llbthepod.com Follow us on Instagram | ⁠https://www.instagram.com/llb.thepod?igsh=YXlhcXgyZWV4cGgw&utm_source=qr⁠ Join our LLB Facebook Group |⁠https://www.facebook.com/share/g/16Zh3Cypin/?mibextid=wwXIfr⁠ Been a minute since we did a little chat, and life update :)


Liv fills us in on the changes happening with her home, B gives a little dating update, and we answer a couple of your listener questions. A fun, easy catch-up and a peek at what’s coming next week.


Love,

Liv & B


________________________________________


Have a story to share?

Email us — chat@llbthepod.com


Follow us on Instagram | ⁠https://www.instagram.com/llb.thepod?igsh=YXlhcXgyZWV4cGgw&utm_source=qr⁠


Join our LLB Facebook Group |⁠https://www.facebook.com/share/g/16Zh3Cypin/?mibextid=wwXIfr⁠


]]> 5059 no A Males Perspective ft. Josh | Part 2 https://podcasters.spotify.com/pod/show/liv-and-let-b/episodes/A-Males-Perspective-ft--Josh--Part-2-e3amvb7 Do males really just look at things logically? Part 2 of our chat with Josh. We dive into a few lighthearted q's but also get a deep insight into what is a main thing on a mans mind. Follow Josh https://www.instagram.com/mentallyhooked_/ Follow his journey with NDIS Support Work https://www.mentallyhooked.com.au Mon, 17 Nov 2025 20:00:00 -0000 full 1 28 Olivia Mathers and Bianca Black <p>Do males really just look at things logically? </p><p><br /></p><p>Part 2 of our chat with Josh. We dive into a few lighthearted q's but also get a deep insight into what is a main thing on a mans mind. </p><p><br /></p><p>Follow Josh </p><p><a href="https://www.instagram.com/mentallyhooked_/" target="_blank" rel="ugc noopener noreferrer">https://www.instagram.com/mentallyhooked_/</a></p><p><br /></p><p>Follow his journey with NDIS Support Work </p><p><a href="https://www.mentallyhooked.com.au" target="_blank" rel="ugc noopener noreferrer">https://www.mentallyhooked.com.au</a></p><p><br /></p> Do males really just look at things logically? Part 2 of our chat with Josh. We dive into a few lighthearted q's but also get a deep insight into what is a main thing on a mans mind. Follow Josh https://www.instagram.com/mentallyhooked_/ Follow his journey with NDIS Support Work https://www.mentallyhooked.com.au Do males really just look at things logically?


Part 2 of our chat with Josh. We dive into a few lighthearted q's but also get a deep insight into what is a main thing on a mans mind.


Follow Josh

https://www.instagram.com/mentallyhooked_/


Follow his journey with NDIS Support Work

https://www.mentallyhooked.com.au


]]> 3064 no A Males Perspective ft. Josh | Part 1 https://podcasters.spotify.com/pod/show/liv-and-let-b/episodes/A-Males-Perspective-ft--Josh--Part-1-e3amukh Bianca’s brother is on the poddy! In this two-part series, we dive into the sibling dynamic, childhood memories, which a males perspective being a running theme throughout. We discuss his passion in the mental health industry, and what led him to open up his own NDIS Support business - Mentally Hooked - which specialises specifically in outdoor & adventure therapy. In Part 2, we’ll dive even deeper into the male perspective on dating and answer some of the burning questions you’ve sent in. We didn’t get to them all this time, so stay tuned. Follow Josh on Instagram: https://www.instagram.com/mentallyhooked_/ Check out his work & passion: https://www.mentallyhooked.com.au Mon, 10 Nov 2025 20:00:00 -0000 full Olivia Mathers and Bianca Black <p>Bianca’s brother is on the poddy!</p><p>In this two-part series, we dive into the sibling dynamic, childhood memories, which a males perspective being a running theme throughout.</p><p><br></p><p>We discuss his passion in the mental health industry, and what led him to open up his own NDIS Support business - Mentally Hooked - which specialises specifically in outdoor &amp; adventure therapy. </p><p><br></p><p>In Part 2, we’ll dive even deeper into the male perspective on dating and answer some of the burning questions you’ve sent in. We didn’t get to them all this time, so stay tuned. </p><p><br></p><p>Follow Josh on Instagram:</p><p><a href="https://www.instagram.com/mentallyhooked_/" target="_blank" rel="noopener noreferer">https://www.instagram.com/mentallyhooked_/</a></p><p><br></p><p>Check out his work &amp; passion: </p><p><a href="https://www.mentallyhooked.com.au" target="_blank" rel="noopener noreferer">https://www.mentallyhooked.com.au</a></p> Bianca’s brother is on the poddy! In this two-part series, we dive into the sibling dynamic, childhood memories, which a males perspective being a running theme throughout. We discuss his passion in the mental health industry, and what led him to open up his own NDIS Support business - Mentally Hooked - which specialises specifically in outdoor & adventure therapy. In Part 2, we’ll dive even deeper into the male perspective on dating and answer some of the burning questions you’ve sent in. We didn’t get to them all this time, so stay tuned. Follow Josh on Instagram: https://www.instagram.com/mentallyhooked_/ Check out his work & passion: https://www.mentallyhooked.com.au Bianca’s brother is on the poddy!

In this two-part series, we dive into the sibling dynamic, childhood memories, which a males perspective being a running theme throughout.


We discuss his passion in the mental health industry, and what led him to open up his own NDIS Support business - Mentally Hooked - which specialises specifically in outdoor & adventure therapy.


In Part 2, we’ll dive even deeper into the male perspective on dating and answer some of the burning questions you’ve sent in. We didn’t get to them all this time, so stay tuned.


Follow Josh on Instagram:

https://www.instagram.com/mentallyhooked_/


Check out his work & passion:

https://www.mentallyhooked.com.au

]]> 3827 no Run Club Horror Story, Ghosts & Fears: Halloween Special https://podcasters.spotify.com/pod/show/liv-and-let-b/episodes/Run-Club-Horror-Story--Ghosts--Fears-Halloween-Special-e3adr8c Scary stories, hypothetical situations & would you rather: Halloween Edition. We recorded this ep in the spirit of Halloween... obviously… & enjoyed these masks a little too much lol. We hope you all had a safe & fun Halloween weekend. Love, Liv & B ________________________________________________ Send in any spooky/ supernatural stories for future episodes - chat@llbthepod.com Watch & Subscribe on YouTube https://youtube.com/@livandletbpodcast?si=nv_BVzeX0pfUY9kT Follow us on Instagram Mon, 03 Nov 2025 20:00:00 -0000 full 1 26 Olivia Mathers and Bianca Black <p>Scary stories, hypothetical situations & would you rather: Halloween Edition. </p><p>We recorded this ep in the spirit of Halloween... obviously… & enjoyed these masks a little too much lol. </p><p><br></p><p>We hope you all had a safe & fun Halloween weekend. </p><p><br></p><p>Love, </p><p>Liv & B </p><p><br></p><p>________________________________________________</p><p><br></p><p><br></p><p>Send in any spooky/ supernatural stories for future episodes - </p><p>chat@llbthepod.com</p><p><br></p><p>Watch & Subscribe on YouTube </p><p><a href="https://youtube.com/@livandletbpodcast?si=nv_BVzeX0pfUY9kT">https://youtube.com/@livandletbpodcast?si=nv_BVzeX0pfUY9kT</a></p><p><br></p><p>Follow us on Instagram </p><p><br></p> Scary stories, hypothetical situations & would you rather: Halloween Edition. We recorded this ep in the spirit of Halloween... obviously… & enjoyed these masks a little too much lol. We hope you all had a safe & fun Halloween weekend. Love, Liv & B ________________________________________________ Send in any spooky/ supernatural stories for future episodes - chat@llbthepod.com Watch & Subscribe on YouTube https://youtube.com/@livandletbpodcast?si=nv_BVzeX0pfUY9kT Follow us on Instagram Scary stories, hypothetical situations & would you rather: Halloween Edition.

We recorded this ep in the spirit of Halloween... obviously… & enjoyed these masks a little too much lol.


We hope you all had a safe & fun Halloween weekend.


Love,

Liv & B


________________________________________________



Send in any spooky/ supernatural stories for future episodes -

chat@llbthepod.com


Watch & Subscribe on YouTube

https://youtube.com/@livandletbpodcast?si=nv_BVzeX0pfUY9kT


Follow us on Instagram


]]> 1778 no PMS, Grieving Identity & Menopause | Women's Health Coach Sheridan Skye https://podcasters.spotify.com/pod/show/liv-and-let-b/episodes/PMS--Grieving-Identity--Menopause--Womens-Health-Coach-Sheridan-Skye-e3ae4ms Whether you’re trying to figure out your cycle, your body, or just life in general, this episode is full of insights, laughs and honest, real talk. We’re chatting with Women’s Health Coach & Nurse, Sheridan Skye, about the parts of women’s health we don’t usually talk about. From the emotional side of identity grief in motherhood to PMS, your luteal phase, and menopause, we dive into how our bodies change, and what alcohol or losing your period can do along the way. It’s such an important conversation, and we’re so excited to keep having these open, vulnerable chats with you. Love, Liv & B ____________________________________________ Follow & Connect with Sheridan Here: ⁠https://www.instagram.com/sheridanskyefit/?hl=en⁠ ⁠https://www.instagram.com/thefemalefitnessformula/?hl=en Mon, 03 Nov 2025 19:45:00 -0000 full Olivia Mathers and Bianca Black <p>Whether you’re trying to figure out your cycle, your body, or just life in general, this episode is full of insights, laughs and honest, real talk. </p><p><br></p><p>We’re chatting with Women’s Health Coach &amp; Nurse, Sheridan Skye, about the parts of women’s health we don’t usually talk about.</p><p><br></p><p>From the emotional side of identity grief in motherhood to PMS, your luteal phase, and menopause, we dive into how our bodies change, and what alcohol or losing your period can do along the way. It’s such an important conversation, and we’re so excited to keep having these open, vulnerable chats with you.</p><p><br></p><p>Love,</p><p>Liv &amp; B</p><p>____________________________________________</p><p><br></p><p>Follow &amp; Connect with Sheridan Here:</p><p><a href="https://www.instagram.com/sheridanskyefit/?hl=en">⁠https://www.instagram.com/sheridanskyefit/?hl=en⁠</a></p><p><a href="https://www.instagram.com/thefemalefitnessformula/?hl=en">⁠https://www.instagram.com/thefemalefitnessformula/?hl=en</a></p><p><br></p> Whether you’re trying to figure out your cycle, your body, or just life in general, this episode is full of insights, laughs and honest, real talk. We’re chatting with Women’s Health Coach & Nurse, Sheridan Skye, about the parts of women’s health we don’t usually talk about. From the emotional side of identity grief in motherhood to PMS, your luteal phase, and menopause, we dive into how our bodies change, and what alcohol or losing your period can do along the way. It’s such an important conversation, and we’re so excited to keep having these open, vulnerable chats with you. Love, Liv & B ____________________________________________ Follow & Connect with Sheridan Here: ⁠https://www.instagram.com/sheridanskyefit/?hl=en⁠ ⁠https://www.instagram.com/thefemalefitnessformula/?hl=en Whether you’re trying to figure out your cycle, your body, or just life in general, this episode is full of insights, laughs and honest, real talk.


We’re chatting with Women’s Health Coach & Nurse, Sheridan Skye, about the parts of women’s health we don’t usually talk about.


From the emotional side of identity grief in motherhood to PMS, your luteal phase, and menopause, we dive into how our bodies change, and what alcohol or losing your period can do along the way. It’s such an important conversation, and we’re so excited to keep having these open, vulnerable chats with you.


Love,

Liv & B

____________________________________________


Follow & Connect with Sheridan Here:

⁠https://www.instagram.com/sheridanskyefit/?hl=en⁠

⁠https://www.instagram.com/thefemalefitnessformula/?hl=en


]]> 5315 no Dating In 2025: It's A Jungle Out There https://podcasters.spotify.com/pod/show/liv-and-let-b/episodes/Dating-In-2025-Its-A-Jungle-Out-There-e39esfl The Year 2025 : TF is going on with the dating game. Are the apps ruining romance? Do people even want relationships anymore.. The girls unpack the modern mentality when it comes to dating and answer a few hard hitting questions. We'd love to hear from you! Send through stories to chat@llbthepod.com Love, Liv & B Mon, 13 Oct 2025 20:00:00 -0000 full Olivia Mathers and Bianca Black <p>The Year 2025 : TF is going on with the dating game. </p><p><br /></p><p>Are the apps ruining romance? Do people even want relationships anymore.. The girls unpack the modern mentality when it comes to dating and answer a few hard hitting questions. </p><p><br /></p><p>We'd love to hear from you! Send through stories to chat@llbthepod.com </p><p><br /></p><p>Love,</p><p>Liv &amp; B </p> The Year 2025 : TF is going on with the dating game. Are the apps ruining romance? Do people even want relationships anymore.. The girls unpack the modern mentality when it comes to dating and answer a few hard hitting questions. We'd love to hear from you! Send through stories to chat@llbthepod.com Love, Liv & B The Year 2025 : TF is going on with the dating game.


Are the apps ruining romance? Do people even want relationships anymore.. The girls unpack the modern mentality when it comes to dating and answer a few hard hitting questions.


We'd love to hear from you! Send through stories to chat@llbthepod.com


Love,

Liv & B

]]> 2148 no LVL UP Your Instincts | Jiujitsu Black Belt Luca Fraraccio https://podcasters.spotify.com/pod/show/liv-and-let-b/episodes/LVL-UP-Your-Instincts--Jiujitsu-Black-Belt-Luca-Fraraccio-e394r67 What would you do if someone invaded your personal space? In this episode, we sit down with BJJ black belt, boxing coach and LVL Up Fitness Founder - Luca. We explore practical self-defence strategies and learn the key principles that keep you confident. Let's LVL Up together. It's a forever mindset. Follow Luca & LVL UP on Instagram: https://www.instagram.com/lvl_up.fitness/?hl=en https://www.instagram.com/lucafraracciojj/?hl=en LVL UP Website: https://lvlupbjj.com.au/ _____________________________________ Have a stay to share? Email us - chat@llbthepod.com Follow us on Instagram https://www.instagram.com/livandletbpodcast/ Mon, 06 Oct 2025 20:00:00 -0000 full 1 22 Olivia Mathers and Bianca Black <p>What would you do if someone invaded your personal space? </p><p><br /></p><p>In this episode, we sit down with BJJ black belt, boxing coach and LVL Up Fitness Founder - Luca. We explore practical self-defence strategies and learn the key principles that keep you confident. </p><p><br /></p><p>Let's LVL Up together. It's a forever mindset. </p><p><br /></p><p>Follow Luca &amp; LVL UP on Instagram: </p><p><a href="https://www.instagram.com/lvl_up.fitness/?hl=en" target="_blank" rel="ugc noopener noreferrer">https://www.instagram.com/lvl_up.fitness/?hl=en</a></p><p><a href="https://www.instagram.com/lucafraracciojj/?hl=en" target="_blank" rel="ugc noopener noreferrer">https://www.instagram.com/lucafraracciojj/?hl=en</a></p><p><br /></p><p>LVL UP Website: <a href="https://lvlupbjj.com.au/" target="_blank" rel="ugc noopener noreferrer">https://lvlupbjj.com.au/</a></p><p><br /></p><p>_____________________________________</p><p><br /></p><p>Have a stay to share? </p><p>Email us - chat@llbthepod.com</p><p><br /></p><p>Follow us on Instagram <a href="https://www.instagram.com/livandletbpodcast/" target="_blank" rel="ugc noopener noreferrer">https://www.instagram.com/livandletbpodcast/</a></p><p><br /></p> What would you do if someone invaded your personal space? In this episode, we sit down with BJJ black belt, boxing coach and LVL Up Fitness Founder - Luca. We explore practical self-defence strategies and learn the key principles that keep you confident. Let's LVL Up together. It's a forever mindset. Follow Luca & LVL UP on Instagram: https://www.instagram.com/lvl_up.fitness/?hl=en https://www.instagram.com/lucafraracciojj/?hl=en LVL UP Website: https://lvlupbjj.com.au/ _____________________________________ Have a stay to share? Email us - chat@llbthepod.com Follow us on Instagram https://www.instagram.com/livandletbpodcast/ What would you do if someone invaded your personal space?


In this episode, we sit down with BJJ black belt, boxing coach and LVL Up Fitness Founder - Luca. We explore practical self-defence strategies and learn the key principles that keep you confident.


Let's LVL Up together. It's a forever mindset.


Follow Luca & LVL UP on Instagram:

https://www.instagram.com/lvl_up.fitness/?hl=en

https://www.instagram.com/lucafraracciojj/?hl=en


LVL UP Website: https://lvlupbjj.com.au/


_____________________________________


Have a stay to share?

Email us - chat@llbthepod.com


Follow us on Instagram https://www.instagram.com/livandletbpodcast/


]]> 3679 no Binge Eating Part 2: Q&A https://podcasters.spotify.com/pod/show/liv-and-let-b/episodes/Binge-Eating-Part-2-QA-e38r6qo Firstly, we want to say thank you to our listeners for the support and love shown following last weeks episode. We are so damn grateful for the community we are growing. We're diving back into the conversation around binge eating, with Olivia answering some of your questions and advice. If you or anyone you know is struggling, please reach out to a trusted professional, one of our beautiful listeners recommended the below, she called the day after our episode last week and is currently binge-free. https://www.beateatingdisorders.org.uk Olivia's Recommendation: Mikaela Schiffer - Qualified Binge Eating Specialist https://undiet.co/liv Mon, 29 Sep 2025 20:00:00 -0000 full 1 21 Olivia Mathers and Bianca Black <p>Firstly, we want to say thank you to our listeners for the support and love shown following last weeks episode. We are so damn grateful for the community we are growing.</p><p>We're diving back into the conversation around binge eating, with Olivia answering some of your questions and advice. </p><p><br /></p><p>If you or anyone you know is struggling, please reach out to a trusted professional,</p><p>one of our beautiful listeners recommended the below, she called the day after our episode last week and is currently binge-free. </p><p><a href="https://www.beateatingdisorders.org.uk" target="_blank" rel="ugc noopener noreferrer">https://www.beateatingdisorders.org.uk</a></p><p><br /></p><p>Olivia's Recommendation:</p><p>Mikaela Schiffer - Qualified Binge Eating Specialist</p><p><a href="https://undiet.co/liv" target="_blank" rel="ugc noopener noreferrer">https://undiet.co/liv</a></p> Firstly, we want to say thank you to our listeners for the support and love shown following last weeks episode. We are so damn grateful for the community we are growing. We're diving back into the conversation around binge eating, with Olivia answering some of your questions and advice. If you or anyone you know is struggling, please reach out to a trusted professional, one of our beautiful listeners recommended the below, she called the day after our episode last week and is currently binge-free. https://www.beateatingdisorders.org.uk Olivia's Recommendation: Mikaela Schiffer - Qualified Binge Eating Specialist https://undiet.co/liv Firstly, we want to say thank you to our listeners for the support and love shown following last weeks episode. We are so damn grateful for the community we are growing.

We're diving back into the conversation around binge eating, with Olivia answering some of your questions and advice.


If you or anyone you know is struggling, please reach out to a trusted professional,

one of our beautiful listeners recommended the below, she called the day after our episode last week and is currently binge-free.

https://www.beateatingdisorders.org.uk


Olivia's Recommendation:

Mikaela Schiffer - Qualified Binge Eating Specialist

https://undiet.co/liv

]]> 2805 no Inside Olivia’s Battle: Binge Eating Part 1 https://podcasters.spotify.com/pod/show/liv-and-let-b/episodes/Inside-Olivias-Battle-Binge-Eating-Part-1-e38hr8m In this episode, Olivia shares her personal journey with binge eating and the challenges that come with it. She opens up about the emotions behind it all, and the ways it's shaped her relationship with food and herself. This is a deep, and sensitive topic that the girls want to continue. This chat is a reminder that you are not alone. Love, Liv & B Mikaela Schifferle - Qualified Binge Eating Specialist https://undiet.co/liv?fbclid=PAVERFWAM965pleHRuA2FlbQIxMAABp9BYKsaFHmWMnbXYq1N--sB1tsZJKrvXov27Td6XNKeBE7XABCefHyRqMRzU_aem_9tZAIUUImLpgm8p2_MutUg Insta: https://www.instagram.com/mikaela.schifferle?igsh=MTF1NWpydnZyNWd5dA== Mon, 22 Sep 2025 20:00:00 -0000 full Olivia Mathers and Bianca Black <p>In this episode, </p><p><br></p><p>Olivia shares her personal journey with binge eating and the challenges that come with it. She opens up about the emotions behind it all, and the ways it's shaped her relationship with food and herself. </p><p><br></p><p>This is a deep, and sensitive topic that the girls want to continue. This chat is a reminder that you are not alone. </p><p><br></p><p>Love, </p><p>Liv & B </p><p><br></p><p>Mikaela Schifferle - Qualified Binge Eating Specialist </p><p>https://undiet.co/liv?fbclid=PAVERFWAM965pleHRuA2FlbQIxMAABp9BYKsaFHmWMnbXYq1N--sB1tsZJKrvXov27Td6XNKeBE7XABCefHyRqMRzU_aem_9tZAIUUImLpgm8p2_MutUg</p><p><br></p><p>Insta: https://www.instagram.com/mikaela.schifferle?igsh=MTF1NWpydnZyNWd5dA==</p> In this episode, Olivia shares her personal journey with binge eating and the challenges that come with it. She opens up about the emotions behind it all, and the ways it's shaped her relationship with food and herself. This is a deep, and sensitive topic that the girls want to continue. This chat is a reminder that you are not alone. Love, Liv & B Mikaela Schifferle - Qualified Binge Eating Specialist https://undiet.co/liv?fbclid=PAVERFWAM965pleHRuA2FlbQIxMAABp9BYKsaFHmWMnbXYq1N--sB1tsZJKrvXov27Td6XNKeBE7XABCefHyRqMRzU_aem_9tZAIUUImLpgm8p2_MutUg Insta: https://www.instagram.com/mikaela.schifferle?igsh=MTF1NWpydnZyNWd5dA== In this episode,


Olivia shares her personal journey with binge eating and the challenges that come with it. She opens up about the emotions behind it all, and the ways it's shaped her relationship with food and herself.


This is a deep, and sensitive topic that the girls want to continue. This chat is a reminder that you are not alone.


Love,

Liv & B


Mikaela Schifferle - Qualified Binge Eating Specialist

https://undiet.co/liv?fbclid=PAVERFWAM965pleHRuA2FlbQIxMAABp9BYKsaFHmWMnbXYq1N--sB1tsZJKrvXov27Td6XNKeBE7XABCefHyRqMRzU_aem_9tZAIUUImLpgm8p2_MutUg


Insta: https://www.instagram.com/mikaela.schifferle?igsh=MTF1NWpydnZyNWd5dA==

]]> 4309 no Be Kind To Yourself: Exercise & Mindset https://podcasters.spotify.com/pod/show/liv-and-let-b/episodes/Be-Kind-To-Yourself-Exercise--Mindset-e38807l A conversation with so many moving and ongoing parts - Our relationship with Health & Fitness. From the wild trends in our late teens to finding what actually works for us now, it’s been a journey. We share the stages, the lessons and the feels. Love, Liv & B _________________________________________ Have a story to share? Email us — chat@llbthepod.com Follow LIV AND LET B on Instagram | https://www.instagram.com/llb.thepod?igsh=YXlhcXgyZWV4cGgw&utm_source=qr Join our LLB Facebook Group |https://www.facebook.com/share/g/16Zh3Cypin/?mibextid=wwXIfr Mon, 15 Sep 2025 20:00:00 -0000 full 1 19 Olivia Mathers and Bianca Black <p>A conversation with so many moving and ongoing parts - Our relationship with Health &amp; Fitness. </p><p><br /></p><p>From the wild trends in our late teens to finding what actually works for us now, it’s been a journey. We share the stages, the lessons and the feels. </p><p><br /></p><p>Love, </p><p>Liv &amp; B </p><p><br /></p><p><br /></p><p>_________________________________________</p><p><br /></p><p>Have a story to share? </p><p>Email us — chat@llbthepod.com</p><p><br /></p><p><br /></p><p>Follow LIV AND LET B on Instagram | <a href="https://www.instagram.com/llb.thepod?igsh=YXlhcXgyZWV4cGgw&amp;utm_source=qr" rel="ugc noopener noreferrer" target="_blank">https://www.instagram.com/llb.thepod?igsh=YXlhcXgyZWV4cGgw&amp;utm_source=qr</a> </p><p><br /></p><p>Join our LLB Facebook Group |<a href="https://www.facebook.com/share/g/16Zh3Cypin/?mibextid=wwXIfr" rel="ugc noopener noreferrer" target="_blank">https://www.facebook.com/share/g/16Zh3Cypin/?mibextid=wwXIfr</a> </p> A conversation with so many moving and ongoing parts - Our relationship with Health & Fitness. From the wild trends in our late teens to finding what actually works for us now, it’s been a journey. We share the stages, the lessons and the feels. Love, Liv & B _________________________________________ Have a story to share? Email us — chat@llbthepod.com Follow LIV AND LET B on Instagram | https://www.instagram.com/llb.thepod?igsh=YXlhcXgyZWV4cGgw&utm_source=qr Join our LLB Facebook Group |https://www.facebook.com/share/g/16Zh3Cypin/?mibextid=wwXIfr A conversation with so many moving and ongoing parts - Our relationship with Health & Fitness.


From the wild trends in our late teens to finding what actually works for us now, it’s been a journey. We share the stages, the lessons and the feels.


Love,

Liv & B



_________________________________________


Have a story to share?

Email us — chat@llbthepod.com



Follow LIV AND LET B on Instagram | https://www.instagram.com/llb.thepod?igsh=YXlhcXgyZWV4cGgw&utm_source=qr


Join our LLB Facebook Group |https://www.facebook.com/share/g/16Zh3Cypin/?mibextid=wwXIfr

]]> 2870 no Listener Story Times: Situationship Edition https://podcasters.spotify.com/pod/show/liv-and-let-b/episodes/Listener-Story-Times-Situationship-Edition-e37qkr8 Our listener’s story times! The girls read some of your situationship dilemmas.. and reminisce on a couple of our own.. let’s just say if a man asks you when you got your birthmark - get outta there. Love, Liv & B _________________________________________ Have a story to share? Email us — chat @llbthepod.com Follow LIV AND LET B on Instagram | https://www.instagram.com/llb.thepod?igsh=YXlhcXgyZWV4cGgw&utm_source=qr Join our LLB Facebook Group | https://www.facebook.com/share/g/16Zh3Cypin/?mibextid=wwXIfr Mon, 08 Sep 2025 20:00:00 -0000 full Olivia Mathers and Bianca Black <p>Our listener’s story times! </p><p><br></p><p>The girls read some of your situationship dilemmas.. and reminisce on a couple of our own.. let’s just say if a man asks you when you got your birthmark - get outta there.</p><p><br></p><p>Love, </p><p>Liv & B </p><p><br></p><p><br></p><p>_________________________________________</p><p><br></p><p>Have a story to share? </p><p>Email us — chat @llbthepod.com</p><p><br></p><p><br></p><p>Follow LIV AND LET B on Instagram | <a href="https://www.instagram.com/llb.thepod?igsh=YXlhcXgyZWV4cGgw&utm_source=qr">https://www.instagram.com/llb.thepod?igsh=YXlhcXgyZWV4cGgw&utm_source=qr</a></p><p><br></p><p>Join our LLB Facebook Group | <a href="https://www.facebook.com/share/g/16Zh3Cypin/?mibextid=wwXIfr">https://www.facebook.com/share/g/16Zh3Cypin/?mibextid=wwXIfr</a></p><p><br></p> Our listener’s story times! The girls read some of your situationship dilemmas.. and reminisce on a couple of our own.. let’s just say if a man asks you when you got your birthmark - get outta there. Love, Liv & B _________________________________________ Have a story to share? Email us — chat @llbthepod.com Follow LIV AND LET B on Instagram | https://www.instagram.com/llb.thepod?igsh=YXlhcXgyZWV4cGgw&utm_source=qr Join our LLB Facebook Group | https://www.facebook.com/share/g/16Zh3Cypin/?mibextid=wwXIfr Our listener’s story times!


The girls read some of your situationship dilemmas.. and reminisce on a couple of our own.. let’s just say if a man asks you when you got your birthmark - get outta there.


Love,

Liv & B



_________________________________________


Have a story to share?

Email us — chat @llbthepod.com



Follow LIV AND LET B on Instagram | https://www.instagram.com/llb.thepod?igsh=YXlhcXgyZWV4cGgw&utm_source=qr


Join our LLB Facebook Group | https://www.facebook.com/share/g/16Zh3Cypin/?mibextid=wwXIfr


]]> 1766 no Should’ve Come Skiing: Miss Universe Debrief https://podcasters.spotify.com/pod/show/liv-and-let-b/episodes/Shouldve-Come-Skiing-Miss-Universe-Debrief-e37gmo8 After 3 weeks off, the gals are back! Olivia has been off making memories on getaways, road trips and hitting the ski slopes, while Bianca closed the Miss Universe chapter and faced a heartbreaking loss. It’s been a ride — let’s debrief it all. Love, Liv & B _________________________________________ Have a story to share? Email us — chat @llbthepod.com Follow LIV AND LET B on Instagram | https://www.instagram.com/llb.thepod?igsh=YXlhcXgyZWV4cGgw&utm_source=qr Join our LLB Facebook Group | Mon, 01 Sep 2025 20:00:00 -0000 full 1 17 Olivia Mathers and Bianca Black <p>After 3 weeks off, the gals are back! </p><p><br></p><p>Olivia has been off making memories on getaways, road trips and hitting the ski slopes, while Bianca closed the Miss Universe chapter and faced a heartbreaking loss. It’s been a ride — let’s debrief it all. </p><p><br></p><p>Love, </p><p>Liv & B </p><p><br></p><p><br></p><p>_________________________________________</p><p><br></p><p>Have a story to share? </p><p>Email us — chat @llbthepod.com</p><p><br></p><p>Follow LIV AND LET B on Instagram | <a href="https://www.instagram.com/llb.thepod?igsh=YXlhcXgyZWV4cGgw&utm_source=qr">https://www.instagram.com/llb.thepod?igsh=YXlhcXgyZWV4cGgw&utm_source=qr</a></p><p><br></p><p>Join our LLB Facebook Group | </p> After 3 weeks off, the gals are back! Olivia has been off making memories on getaways, road trips and hitting the ski slopes, while Bianca closed the Miss Universe chapter and faced a heartbreaking loss. It’s been a ride — let’s debrief it all. Love, Liv & B _________________________________________ Have a story to share? Email us — chat @llbthepod.com Follow LIV AND LET B on Instagram | https://www.instagram.com/llb.thepod?igsh=YXlhcXgyZWV4cGgw&utm_source=qr Join our LLB Facebook Group | After 3 weeks off, the gals are back!


Olivia has been off making memories on getaways, road trips and hitting the ski slopes, while Bianca closed the Miss Universe chapter and faced a heartbreaking loss. It’s been a ride — let’s debrief it all.


Love,

Liv & B



_________________________________________


Have a story to share?

Email us — chat @llbthepod.com


Follow LIV AND LET B on Instagram | https://www.instagram.com/llb.thepod?igsh=YXlhcXgyZWV4cGgw&utm_source=qr


Join our LLB Facebook Group |

]]> 3190 no Getting A Colour Analysis Is The New Black https://podcasters.spotify.com/pod/show/liv-and-let-b/episodes/Getting-A-Colour-Analysis-Is-The-New-Black-e368f1q This week, we dive into the world of color analysis with our very first guest - Jaime from Colourful Contours. We break down our personal colour reports (try and guess as you listen), chat about what it actually means to find your season with DRAPES, and test it all out with a couple fun scenarios. Love, Liv & B — have a story to share? email us : chat@llbthepod.com ______________________________ Follow LIV AND LET B on Instagram | https://www.instagram.com/llb.thepod?igsh=YXlhcXgyZWV4cGgw&utm_source=qr Follow Colourful Contours on Instagram | https://www.instagram.com/_colourfulcontours?igsh=a3B3dm1wOHd6YXQy Join our LLB Facebook Group | Mon, 04 Aug 2025 20:00:00 -0000 full Olivia Mathers and Bianca Black <p>This week, we dive into the world of color analysis with our very first guest - Jaime from Colourful Contours. </p><p><br></p><p>We break down our personal colour reports (try and guess as you listen), chat about what it actually means to find your season with DRAPES, and test it all out with a couple fun scenarios.</p><p><br></p><p>Love, </p><p>Liv & B </p><p><br></p><p>— have a story to share? </p><p>email us : chat@llbthepod.com </p><p><br></p><p>______________________________</p><p><br></p><p>Follow LIV AND LET B on Instagram | <a href="https://www.instagram.com/llb.thepod?igsh=YXlhcXgyZWV4cGgw&utm_source=qr">https://www.instagram.com/llb.thepod?igsh=YXlhcXgyZWV4cGgw&utm_source=qr</a> </p><p><br></p><p><br></p><p>Follow Colourful Contours on Instagram | <a href="https://www.instagram.com/_colourfulcontours?igsh=a3B3dm1wOHd6YXQy">https://www.instagram.com/_colourfulcontours?igsh=a3B3dm1wOHd6YXQy</a></p><p><br></p><p>Join our LLB Facebook Group | </p> This week, we dive into the world of color analysis with our very first guest - Jaime from Colourful Contours. We break down our personal colour reports (try and guess as you listen), chat about what it actually means to find your season with DRAPES, and test it all out with a couple fun scenarios. Love, Liv & B — have a story to share? email us : chat@llbthepod.com ______________________________ Follow LIV AND LET B on Instagram | https://www.instagram.com/llb.thepod?igsh=YXlhcXgyZWV4cGgw&utm_source=qr Follow Colourful Contours on Instagram | https://www.instagram.com/_colourfulcontours?igsh=a3B3dm1wOHd6YXQy Join our LLB Facebook Group | This week, we dive into the world of color analysis with our very first guest - Jaime from Colourful Contours.


We break down our personal colour reports (try and guess as you listen), chat about what it actually means to find your season with DRAPES, and test it all out with a couple fun scenarios.


Love,

Liv & B


— have a story to share?

email us : chat@llbthepod.com


______________________________


Follow LIV AND LET B on Instagram | https://www.instagram.com/llb.thepod?igsh=YXlhcXgyZWV4cGgw&utm_source=qr



Follow Colourful Contours on Instagram | https://www.instagram.com/_colourfulcontours?igsh=a3B3dm1wOHd6YXQy


Join our LLB Facebook Group |

]]> 2168 no Lights Will Not Guide You Home… | Situationships https://podcasters.spotify.com/pod/show/liv-and-let-b/episodes/Lights-Will-Not-Guide-You-Home--Situationships-e364bkd This one’s all about situationships — the grey areas, some personal opinions and deep diving our listener’s scenarios/questions. Moral of the story: actions speak louder than words. Love, Liv & B Have a story to share? Email us — chat @llbthepod.com _________________________________________ Follow LIV AND LET B on Instagram | https://www.instagram.com/llb.thepod?igsh=YXlhcXgyZWV4cGgw&utm_source=qr Join our LLB Facebook Group | https://www.facebook.com/share/g/16Zh3Cypin/?mibextid=wwXIfr Mon, 28 Jul 2025 20:00:00 -0000 full 1 15 Olivia Mathers and Bianca Black <p>This one’s all about situationships — the grey areas, some personal opinions and deep diving our listener’s scenarios/questions. </p><p>Moral of the story: actions speak louder than words. </p><p><br></p><p>Love, </p><p>Liv & B </p><p><br></p><p>Have a story to share? </p><p>Email us — chat @llbthepod.com</p><p><br></p><p>_________________________________________</p><p><br></p><p>Follow LIV AND LET B on Instagram | <a href="https://www.instagram.com/llb.thepod?igsh=YXlhcXgyZWV4cGgw&utm_source=qr">https://www.instagram.com/llb.thepod?igsh=YXlhcXgyZWV4cGgw&utm_source=qr</a></p><p><br></p><p><br></p><p>Join our LLB Facebook Group | <a href="https://www.facebook.com/share/g/16Zh3Cypin/?mibextid=wwXIfr">https://www.facebook.com/share/g/16Zh3Cypin/?mibextid=wwXIfr</a></p> This one’s all about situationships — the grey areas, some personal opinions and deep diving our listener’s scenarios/questions. Moral of the story: actions speak louder than words. Love, Liv & B Have a story to share? Email us — chat @llbthepod.com _________________________________________ Follow LIV AND LET B on Instagram | https://www.instagram.com/llb.thepod?igsh=YXlhcXgyZWV4cGgw&utm_source=qr Join our LLB Facebook Group | https://www.facebook.com/share/g/16Zh3Cypin/?mibextid=wwXIfr This one’s all about situationships — the grey areas, some personal opinions and deep diving our listener’s scenarios/questions.

Moral of the story: actions speak louder than words.


Love,

Liv & B


Have a story to share?

Email us — chat @llbthepod.com


_________________________________________


Follow LIV AND LET B on Instagram | https://www.instagram.com/llb.thepod?igsh=YXlhcXgyZWV4cGgw&utm_source=qr



Join our LLB Facebook Group | https://www.facebook.com/share/g/16Zh3Cypin/?mibextid=wwXIfr

]]> 3397 no Sleeping With The Same Guy | Friendship Hot Takes https://podcasters.spotify.com/pod/show/liv-and-let-b/episodes/Sleeping-With-The-Same-Guy--Friendship-Hot-Takes-e35qcjd Friendship: a sense of freedom and peace with a person and unconditional trust.. Something we all need and value. Liv & B read listener dilemmas, breakdowns and situations while also recapping a few of their own along the way. have a Story of your own to share? Email chat@llbthepod.com _________________________________ Follow LIV AND LET B on Instagram here | @llb.thepod Join the LIV AND LET B Facebook Group | https://www.facebook.com/share/g/16Zh3Cypin/?mibextid=wwXIfr Mon, 21 Jul 2025 20:00:00 -0000 full 1 14 Olivia Mathers and Bianca Black <p>Friendship: a sense of freedom and peace with a person and unconditional trust.. Something we all need and value. </p><p><br></p><p>Liv & B read listener dilemmas, breakdowns and situations while also recapping a few of their own along the way. </p><p><br></p><p>have a Story of your own to share? </p><p>Email chat@llbthepod.com</p><p><br></p><p>_________________________________</p><p><br></p><p><br></p><p>Follow LIV AND LET B on Instagram here |</p><p>@llb.thepod </p><p><br></p><p>Join the LIV AND LET B Facebook Group | </p><p><br></p><p><a href="https://www.facebook.com/share/g/16Zh3Cypin/?mibextid=wwXIfr">https://www.facebook.com/share/g/16Zh3Cypin/?mibextid=wwXIfr</a></p><p><br></p><p><br></p> Friendship: a sense of freedom and peace with a person and unconditional trust.. Something we all need and value. Liv & B read listener dilemmas, breakdowns and situations while also recapping a few of their own along the way. have a Story of your own to share? Email chat@llbthepod.com _________________________________ Follow LIV AND LET B on Instagram here | @llb.thepod Join the LIV AND LET B Facebook Group | https://www.facebook.com/share/g/16Zh3Cypin/?mibextid=wwXIfr Friendship: a sense of freedom and peace with a person and unconditional trust.. Something we all need and value.


Liv & B read listener dilemmas, breakdowns and situations while also recapping a few of their own along the way.


have a Story of your own to share?

Email chat@llbthepod.com


_________________________________



Follow LIV AND LET B on Instagram here |

@llb.thepod


Join the LIV AND LET B Facebook Group |


https://www.facebook.com/share/g/16Zh3Cypin/?mibextid=wwXIfr



]]> 3269 no Dear 17yr Old Us... It Gets Better https://podcasters.spotify.com/pod/show/liv-and-let-b/episodes/Dear-17yr-Old-Us----It-Gets-Better-e35el3t What would you say if you had a catch up with your younger self? In this episode, we dive into vulnerable thoughts and feelings, read some of our 17 year old journal entries, and what we know now. This is the kind of chat that feels like a warm coffee and a deep exhale. Have a Story to Share? Email : chat@llbthepod.com __________________________ Follow LIV AND LET B on Instagram here | https://www.instagram.com/llb.thepod?igsh=YXlhcXgyZWV4cGgw&utm_source=qr Join the LIV AND LET B Facebook Group | https://www.facebook.com/share/g/16Zh3Cypin/?mibextid=wwXIfr Mon, 14 Jul 2025 20:00:00 -0000 full 1 13 Olivia Mathers and Bianca Black <p>What would you say if you had a catch up with your younger self? In this episode, we dive into vulnerable thoughts and feelings, read some of our 17 year old journal entries, and what we know now. </p><p><br></p><p>This is the kind of chat that feels like a warm coffee and a deep exhale.</p><p><br></p><p><br></p><p>Have a Story to Share? </p><p>Email : chat@llbthepod.com</p><p><br></p><p>__________________________ </p><p><br></p><p>Follow LIV AND LET B on Instagram here | <a href="https://www.instagram.com/llb.thepod?igsh=YXlhcXgyZWV4cGgw&utm_source=qr">https://www.instagram.com/llb.thepod?igsh=YXlhcXgyZWV4cGgw&utm_source=qr</a></p><p><br></p><p>Join the LIV AND LET B Facebook Group | </p><p><br></p><p>https://www.facebook.com/share/g/16Zh3Cypin/?mibextid=wwXIfr</p><p><br></p> What would you say if you had a catch up with your younger self? In this episode, we dive into vulnerable thoughts and feelings, read some of our 17 year old journal entries, and what we know now. This is the kind of chat that feels like a warm coffee and a deep exhale. Have a Story to Share? Email : chat@llbthepod.com __________________________ Follow LIV AND LET B on Instagram here | https://www.instagram.com/llb.thepod?igsh=YXlhcXgyZWV4cGgw&utm_source=qr Join the LIV AND LET B Facebook Group | https://www.facebook.com/share/g/16Zh3Cypin/?mibextid=wwXIfr What would you say if you had a catch up with your younger self? In this episode, we dive into vulnerable thoughts and feelings, read some of our 17 year old journal entries, and what we know now.


This is the kind of chat that feels like a warm coffee and a deep exhale.



Have a Story to Share?

Email : chat@llbthepod.com


__________________________


Follow LIV AND LET B on Instagram here | https://www.instagram.com/llb.thepod?igsh=YXlhcXgyZWV4cGgw&utm_source=qr


Join the LIV AND LET B Facebook Group |


https://www.facebook.com/share/g/16Zh3Cypin/?mibextid=wwXIfr


]]> 2093 no Closure Is Overrated | Unpopular Opinions https://podcasters.spotify.com/pod/show/liv-and-let-b/episodes/Closure-Is-Overrated--Unpopular-Opinions-e356n6q FRESH MONTH - Let’s go! The girls do a little debrief on their recent PR event they attended and what went down. Unpopular opinions? They cover a few and break them down. We’d love to hear some of yours! Email the girls at : chat@llbthepod.com ________________________________ Follow LIV AND LET B on Instagram here | https://www.instagram.com/llb.thepod?igsh=YXlhcXgyZWV4cGgw&utm_source=qr Join the LIV AND LET B Facebook Group | https://www.facebook.com/share/g/16Zh3Cypin/?mibextid=wwXIfr Mon, 07 Jul 2025 20:00:00 -0000 full 1 12 Olivia Mathers and Bianca Black <p>FRESH MONTH - Let’s go!</p><p><br /></p><p>The girls do a little debrief on their recent PR event they attended and what went down. </p><p>Unpopular opinions? They cover a few and break them down. We’d love to hear some of yours! </p><p><br /></p><p>Email the girls at : chat@llbthepod.com </p><p><br /></p><p>________________________________</p><p><br /></p><p>Follow LIV AND LET B on Instagram here | <a href="https://www.instagram.com/llb.thepod?igsh=YXlhcXgyZWV4cGgw&amp;utm_source=qr" rel="ugc noopener noreferrer" target="_blank">https://www.instagram.com/llb.thepod?igsh=YXlhcXgyZWV4cGgw&amp;utm_source=qr</a></p><p><br /></p><p>Join the LIV AND LET B Facebook Group | <a href="https://www.facebook.com/share/g/16Zh3Cypin/?mibextid=wwXIfr" rel="ugc noopener noreferrer" target="_blank">https://www.facebook.com/share/g/16Zh3Cypin/?mibextid=wwXIfr</a></p> FRESH MONTH - Let’s go! The girls do a little debrief on their recent PR event they attended and what went down. Unpopular opinions? They cover a few and break them down. We’d love to hear some of yours! Email the girls at : chat@llbthepod.com ________________________________ Follow LIV AND LET B on Instagram here | https://www.instagram.com/llb.thepod?igsh=YXlhcXgyZWV4cGgw&utm_source=qr Join the LIV AND LET B Facebook Group | https://www.facebook.com/share/g/16Zh3Cypin/?mibextid=wwXIfr FRESH MONTH - Let’s go!


The girls do a little debrief on their recent PR event they attended and what went down.

Unpopular opinions? They cover a few and break them down. We’d love to hear some of yours!


Email the girls at : chat@llbthepod.com


________________________________


Follow LIV AND LET B on Instagram here | https://www.instagram.com/llb.thepod?igsh=YXlhcXgyZWV4cGgw&utm_source=qr


Join the LIV AND LET B Facebook Group | https://www.facebook.com/share/g/16Zh3Cypin/?mibextid=wwXIfr

]]> 2261 no CATFISHED: My Story & Yours https://podcasters.spotify.com/pod/show/liv-and-let-b/episodes/CATFISHED-My-Story--Yours-e34tale Ever been catfished? This episode we’re diving into the world of fake profiles, dodgy messages and online personas. Olivia shares one of her personal experiences to do with this, and so do a few of our listeners. Have your wits about you team, this happens more often than not. _________________________________ Follow LIV AND LET B on Instagram here | https://www.instagram.com/llb.thepod?igsh=YXlhcXgyZWV4cGgw&utm_source=qr Join the LIV AND LET B Facebook Group | https://www.facebook.com/share/g/16Zh3Cypin/?mibextid=wwXIfr Have a Story to Share? Email : chat@llbthepod.com Mon, 30 Jun 2025 20:00:00 -0000 full 1 11 Olivia Mathers and Bianca Black <p>Ever been catfished? This episode we’re diving into the world of fake profiles, dodgy messages and online personas. Olivia shares one of her personal experiences to do with this, and so do a few of our listeners. Have your wits about you team, this happens more often than not. </p><p><br></p><p>_________________________________</p><p><br></p><p>Follow LIV AND LET B on Instagram here | <a href="https://www.instagram.com/llb.thepod?igsh=YXlhcXgyZWV4cGgw&utm_source=qr">https://www.instagram.com/llb.thepod?igsh=YXlhcXgyZWV4cGgw&utm_source=qr</a></p><p><br></p><p>Join the LIV AND LET B Facebook Group | </p><p><a href="https://www.facebook.com/share/g/16Zh3Cypin/?mibextid=wwXIfr">https://www.facebook.com/share/g/16Zh3Cypin/?mibextid=wwXIfr</a></p><p><br></p><p><br></p><p>Have a Story to Share? </p><p>Email : chat@llbthepod.com</p><p><br></p><p><br></p> Ever been catfished? This episode we’re diving into the world of fake profiles, dodgy messages and online personas. Olivia shares one of her personal experiences to do with this, and so do a few of our listeners. Have your wits about you team, this happens more often than not. _________________________________ Follow LIV AND LET B on Instagram here | https://www.instagram.com/llb.thepod?igsh=YXlhcXgyZWV4cGgw&utm_source=qr Join the LIV AND LET B Facebook Group | https://www.facebook.com/share/g/16Zh3Cypin/?mibextid=wwXIfr Have a Story to Share? Email : chat@llbthepod.com Ever been catfished? This episode we’re diving into the world of fake profiles, dodgy messages and online personas. Olivia shares one of her personal experiences to do with this, and so do a few of our listeners. Have your wits about you team, this happens more often than not.


_________________________________


Follow LIV AND LET B on Instagram here | https://www.instagram.com/llb.thepod?igsh=YXlhcXgyZWV4cGgw&utm_source=qr


Join the LIV AND LET B Facebook Group |

https://www.facebook.com/share/g/16Zh3Cypin/?mibextid=wwXIfr



Have a Story to Share?

Email : chat@llbthepod.com



]]> 1991 no Read The Room My Guy | Dating Dos & Don’ts https://podcasters.spotify.com/pod/show/liv-and-let-b/episodes/Read-The-Room-My-Guy--Dating-Dos--Donts-e34jqsd This week, we go through some dating do’s & don’ts with a few story times in between and ending on a rapid fire game of Red Flag / Green Flag! _________________________________ Follow LIV AND LET B on Instagram here | https://www.instagram.com/llb.thepod?igsh=YXlhcXgyZWV4cGgw&utm_source=qr Join the LIV AND LET B Facebook Group | https://www.facebook.com/share/g/16Zh3Cypin/?mibextid=wwXIfr Have a Story to Share : Email — chat@llbthepod.com Mon, 23 Jun 2025 21:00:00 -0000 full 1 10 Olivia Mathers and Bianca Black <p>This week, we go through some dating do’s & don’ts with a few story times in between and ending on a rapid fire game of Red Flag / Green Flag! </p><p><br></p><p>_________________________________</p><p><br></p><p><br></p><p>Follow LIV AND LET B on Instagram here | <a href="https://www.instagram.com/llb.thepod?igsh=YXlhcXgyZWV4cGgw&utm_source=qr">https://www.instagram.com/llb.thepod?igsh=YXlhcXgyZWV4cGgw&utm_source=qr</a></p><p><br></p><p>Join the LIV AND LET B Facebook Group | </p><p><a href="https://www.facebook.com/share/g/16Zh3Cypin/?mibextid=wwXIfr">https://www.facebook.com/share/g/16Zh3Cypin/?mibextid=wwXIfr</a></p><p><br></p><p>Have a Story to Share :</p><p><br></p><p>Email — chat@llbthepod.com</p><p><br></p><p><br></p> This week, we go through some dating do’s & don’ts with a few story times in between and ending on a rapid fire game of Red Flag / Green Flag! _________________________________ Follow LIV AND LET B on Instagram here | https://www.instagram.com/llb.thepod?igsh=YXlhcXgyZWV4cGgw&utm_source=qr Join the LIV AND LET B Facebook Group | https://www.facebook.com/share/g/16Zh3Cypin/?mibextid=wwXIfr Have a Story to Share : Email — chat@llbthepod.com This week, we go through some dating do’s & don’ts with a few story times in between and ending on a rapid fire game of Red Flag / Green Flag!


_________________________________



Follow LIV AND LET B on Instagram here | https://www.instagram.com/llb.thepod?igsh=YXlhcXgyZWV4cGgw&utm_source=qr


Join the LIV AND LET B Facebook Group |

https://www.facebook.com/share/g/16Zh3Cypin/?mibextid=wwXIfr


Have a Story to Share :


Email — chat@llbthepod.com



]]> 2668 no Psychics, Babies & Dating | Delulu Catch Up https://podcasters.spotify.com/pod/show/liv-and-let-b/episodes/Psychics--Babies--Dating--Delulu-Catch-Up-e349ulr The girls were feeling a bit delulu this week so purely winged it with this episode. We catch up on all things psychic readings, babies, the pyramids, surgery and dating.. enjoy xx ___________________________ Follow LIV AND LET B on Instagram here | https://www.instagram.com/llb.thepod?igsh=YXlhcXgyZWV4cGgw&utm_source=qr Join the LIV AND LET B Facebook Group | https://www.facebook.com/share/g/16Zh3Cypin/?mibextid=wwXIfr Have a Story to Share? | Email chat@llbthepod.com Mon, 16 Jun 2025 21:00:00 -0000 full 1 9 Olivia Mathers and Bianca Black <p>The girls were feeling a bit delulu this week so purely winged it with this episode. We catch up on all things psychic readings, babies, the pyramids, surgery and dating.. enjoy xx </p><p><br></p><p>___________________________</p><p><br></p><p>Follow LIV AND LET B on Instagram here | <a href="https://www.instagram.com/llb.thepod?igsh=YXlhcXgyZWV4cGgw&utm_source=qr">https://www.instagram.com/llb.thepod?igsh=YXlhcXgyZWV4cGgw&utm_source=qr</a></p><p><br></p><p>Join the LIV AND LET B Facebook Group | </p><p><a href="https://www.facebook.com/share/g/16Zh3Cypin/?mibextid=wwXIfr">https://www.facebook.com/share/g/16Zh3Cypin/?mibextid=wwXIfr</a></p><p><br></p><p>Have a Story to Share? | Email chat@llbthepod.com</p><p><br></p><p><br></p> The girls were feeling a bit delulu this week so purely winged it with this episode. We catch up on all things psychic readings, babies, the pyramids, surgery and dating.. enjoy xx ___________________________ Follow LIV AND LET B on Instagram here | https://www.instagram.com/llb.thepod?igsh=YXlhcXgyZWV4cGgw&utm_source=qr Join the LIV AND LET B Facebook Group | https://www.facebook.com/share/g/16Zh3Cypin/?mibextid=wwXIfr Have a Story to Share? | Email chat@llbthepod.com The girls were feeling a bit delulu this week so purely winged it with this episode. We catch up on all things psychic readings, babies, the pyramids, surgery and dating.. enjoy xx


___________________________


Follow LIV AND LET B on Instagram here | https://www.instagram.com/llb.thepod?igsh=YXlhcXgyZWV4cGgw&utm_source=qr


Join the LIV AND LET B Facebook Group |

https://www.facebook.com/share/g/16Zh3Cypin/?mibextid=wwXIfr


Have a Story to Share? | Email chat@llbthepod.com



]]> 1489 no Fake It, Quit It, Ghost It | Past Jobs https://podcasters.spotify.com/pod/show/liv-and-let-b/episodes/Fake-It--Quit-It--Ghost-It--Past-Jobs-e33tm8q From ghosting bosses to pretending we were wildlife presenters, our first jobs were… chaotic. We’re taking it back to where it all started. Liv & B x ___________________ Follow LIV AND LET B on Instagram here | https://www.instagram.com/llb.thepod?igsh=YXlhcXgyZWV4cGgw&utm_source=qr Join the LIV AND LET B Facebook Group | https://www.facebook.com/share/g/16Zh3Cypin/?mibextid=wwXIfr Have a Story to Share? | Email chat@llbthepod.com Mon, 09 Jun 2025 21:00:00 -0000 full 1 8 Olivia Mathers and Bianca Black <p>From ghosting bosses to pretending we were wildlife presenters, our first jobs were… chaotic. We’re taking it back to where it all started. </p><p>Liv & B x </p><p><br></p><p>___________________</p><p><br></p><p>Follow LIV AND LET B on Instagram here | <a href="https://www.instagram.com/llb.thepod?igsh=YXlhcXgyZWV4cGgw&utm_source=qr">https://www.instagram.com/llb.thepod?igsh=YXlhcXgyZWV4cGgw&utm_source=qr</a></p><p><br></p><p>Join the LIV AND LET B Facebook Group | </p><p><a href="https://www.facebook.com/share/g/16Zh3Cypin/?mibextid=wwXIfr">https://www.facebook.com/share/g/16Zh3Cypin/?mibextid=wwXIfr</a></p><p><br></p><p>Have a Story to Share? | Email chat@llbthepod.com</p><p><br></p><p><br></p> From ghosting bosses to pretending we were wildlife presenters, our first jobs were… chaotic. We’re taking it back to where it all started. Liv & B x ___________________ Follow LIV AND LET B on Instagram here | https://www.instagram.com/llb.thepod?igsh=YXlhcXgyZWV4cGgw&utm_source=qr Join the LIV AND LET B Facebook Group | https://www.facebook.com/share/g/16Zh3Cypin/?mibextid=wwXIfr Have a Story to Share? | Email chat@llbthepod.com From ghosting bosses to pretending we were wildlife presenters, our first jobs were… chaotic. We’re taking it back to where it all started.

Liv & B x


___________________


Follow LIV AND LET B on Instagram here | https://www.instagram.com/llb.thepod?igsh=YXlhcXgyZWV4cGgw&utm_source=qr


Join the LIV AND LET B Facebook Group |

https://www.facebook.com/share/g/16Zh3Cypin/?mibextid=wwXIfr


Have a Story to Share? | Email chat@llbthepod.com



]]> 3474 no Maid Of Honour Duties https://podcasters.spotify.com/pod/show/liv-and-let-b/episodes/Maid-Of-Honour-Duties-e33kpno Liv & B debrief on Olivia being a maid of honour for one of her besties recently, before diving into some wedding questions YOU (our listeners) wrote in. ___________________________ Follow LIV AND LET B on Instagram here | https://www.instagram.com/llb.thepod?igsh=YXlhcXgyZWV4cGgw&utm_source=qr Join the LIV AND LET B Facebook Group | https://www.facebook.com/share/g/16Zh3Cypin/?mibextid=wwXIfr Have a Story to Share? | Email chat@llbthepod.com Mon, 02 Jun 2025 21:00:00 -0000 full 1 7 Olivia Mathers and Bianca Black <p>Liv &amp; B debrief on Olivia being a maid of honour for one of her besties recently, before diving into some wedding questions YOU (our listeners) wrote in. </p><p><br /></p><p><br /></p><p>___________________________ </p><p><br /></p><p>Follow LIV AND LET B on Instagram here | https://www.instagram.com/llb.thepod?igsh=YXlhcXgyZWV4cGgw&amp;utm_source=qr</p><p><br /></p><p>Join the LIV AND LET B Facebook Group | <a href="https://www.facebook.com/share/g/16Zh3Cypin/?mibextid=wwXIfr" rel="ugc noopener noreferrer" target="_blank">https://www.facebook.com/share/g/16Zh3Cypin/?mibextid=wwXIfr</a></p><p><br /></p><p>Have a Story to Share? | Email chat@llbthepod.com</p><p><br /></p> Liv & B debrief on Olivia being a maid of honour for one of her besties recently, before diving into some wedding questions YOU (our listeners) wrote in. ___________________________ Follow LIV AND LET B on Instagram here | https://www.instagram.com/llb.thepod?igsh=YXlhcXgyZWV4cGgw&utm_source=qr Join the LIV AND LET B Facebook Group | https://www.facebook.com/share/g/16Zh3Cypin/?mibextid=wwXIfr Have a Story to Share? | Email chat@llbthepod.com Liv & B debrief on Olivia being a maid of honour for one of her besties recently, before diving into some wedding questions YOU (our listeners) wrote in.



___________________________


Follow LIV AND LET B on Instagram here | https://www.instagram.com/llb.thepod?igsh=YXlhcXgyZWV4cGgw&utm_source=qr


Join the LIV AND LET B Facebook Group | https://www.facebook.com/share/g/16Zh3Cypin/?mibextid=wwXIfr


Have a Story to Share? | Email chat@llbthepod.com


]]> 1942 no It’s Okay Not To Be Nice | Post-Launch Feels, How Liv Met The Mans & What’s To Come https://podcasters.spotify.com/pod/show/liv-and-let-b/episodes/Its-Okay-Not-To-Be-Nice--Post-Launch-Feels--How-Liv-Met-The-Mans--Whats-To-Come-e33c26c In this Episode, we are giving a post-launch recap, what the gals have been up to.. diving into some of our Listeners Q’s, how Liv met her new man & what’s to come for LIV AND LET B. _____________________ ​Follow LIV AND LET B on Instagram here | https://www.instagram.com/llb.thepod?igsh=YXlhcXgyZWV4cGgw&utm_source=qr ​Join the LIV AND LET B Facebook Group | ​Have a Story to Share? | Email Us chat@llbthepod.com Mon, 26 May 2025 21:00:00 -0000 full 1 6 Olivia Mathers and Bianca Black <p>In this Episode, we are giving a post-launch recap, what the gals have been up to.. diving into some of our Listeners Q’s, how Liv met her new man & what’s to come for LIV AND LET B. </p><p><br></p><p>_____________________</p><p><br></p><ul><li>​Follow LIV AND LET B on Instagram here | </li></ul><p><a href="https://www.instagram.com/llb.thepod?igsh=YXlhcXgyZWV4cGgw&utm_source=qr">https://www.instagram.com/llb.thepod?igsh=YXlhcXgyZWV4cGgw&utm_source=qr</a></p><p><br></p><ul><li>​Join the LIV AND LET B Facebook Group | </li></ul><p><br></p><p><br></p><ul><li>​Have a Story to Share? | Email Us </li></ul><p>chat@llbthepod.com</p><p><br></p> In this Episode, we are giving a post-launch recap, what the gals have been up to.. diving into some of our Listeners Q’s, how Liv met her new man & what’s to come for LIV AND LET B. _____________________ ​Follow LIV AND LET B on Instagram here | https://www.instagram.com/llb.thepod?igsh=YXlhcXgyZWV4cGgw&utm_source=qr ​Join the LIV AND LET B Facebook Group | ​Have a Story to Share? | Email Us chat@llbthepod.com In this Episode, we are giving a post-launch recap, what the gals have been up to.. diving into some of our Listeners Q’s, how Liv met her new man & what’s to come for LIV AND LET B.


_____________________


  • ​Follow LIV AND LET B on Instagram here |

https://www.instagram.com/llb.thepod?igsh=YXlhcXgyZWV4cGgw&utm_source=qr


  • ​Join the LIV AND LET B Facebook Group |



  • ​Have a Story to Share? | Email Us

chat@llbthepod.com


]]> 2924 no How I Found Out He Cheated | Part 2 https://podcasters.spotify.com/pod/show/liv-and-let-b/episodes/How-I-Found-Out-He-Cheated--Part-2-e331ftq Part 2 | - In this episode, the story continues of the breakdown of B’s relationship.. what really unfolded and her perspective on it all today. If you haven’t already, please listen to Part 1 first. _______________________________ Follow us on Instagram | https://www.instagram.com/llb.thepod/ We want to hear your story — Email us on - chat@llbthepod.com Mon, 19 May 2025 21:00:00 -0000 full 1 5 Olivia Mathers and Bianca Black <p>Part 2 | - In this episode, the story continues of the breakdown of B’s relationship.. what really unfolded and her perspective on it all today. </p><p><br /></p><p>If you haven’t already, please listen to Part 1 first. </p><p><br /></p><p>_______________________________</p><p><br /></p><p>Follow us on Instagram | https://www.instagram.com/llb.thepod/</p><p><br /></p><p>We want to hear your story —</p><p>Email us on - chat@llbthepod.com </p> Part 2 | - In this episode, the story continues of the breakdown of B’s relationship.. what really unfolded and her perspective on it all today. If you haven’t already, please listen to Part 1 first. _______________________________ Follow us on Instagram | https://www.instagram.com/llb.thepod/ We want to hear your story — Email us on - chat@llbthepod.com Part 2 | - In this episode, the story continues of the breakdown of B’s relationship.. what really unfolded and her perspective on it all today.


If you haven’t already, please listen to Part 1 first.


_______________________________


Follow us on Instagram | https://www.instagram.com/llb.thepod/


We want to hear your story —

Email us on - chat@llbthepod.com

]]> 3323 no How I Found Out He Cheated | Part 1 https://podcasters.spotify.com/pod/show/liv-and-let-b/episodes/How-I-Found-Out-He-Cheated--Part-1-e32l45i In this episode, Bianca shares the story of the breakdown of her relationship - how things unexpectedly came to an end, what she found out and how it all unfolded. Pt. 1 _________________ Follow us on Instagram | https://www.instagram.com/llb.thepod/ Want to share a story? Email us on chat@llbthepod.com Mon, 12 May 2025 21:00:00 -0000 full 1 4 Olivia Mathers and Bianca Black <p>In this episode, Bianca shares the story of the breakdown of her relationship - how things unexpectedly came to an end, what she found out and how it all unfolded. Pt. 1 </p><p><br /></p><p>_________________ </p><p><br /></p><p>Follow us on Instagram | https://www.instagram.com/llb.thepod/</p><p><br /></p><p>Want to share a story? Email us on chat@llbthepod.com </p> In this episode, Bianca shares the story of the breakdown of her relationship - how things unexpectedly came to an end, what she found out and how it all unfolded. Pt. 1 _________________ Follow us on Instagram | https://www.instagram.com/llb.thepod/ Want to share a story? Email us on chat@llbthepod.com In this episode, Bianca shares the story of the breakdown of her relationship - how things unexpectedly came to an end, what she found out and how it all unfolded. Pt. 1


_________________


Follow us on Instagram | https://www.instagram.com/llb.thepod/


Want to share a story? Email us on chat@llbthepod.com

]]> 2601 no 10\10 or Never Again? https://podcasters.spotify.com/pod/show/liv-and-let-b/episodes/1010-or-Never-Again-e32d1ds From Botox to Colonics... sit with us as we rate and discuss the most common to the weirdest treatments we've tried. Follow us on Instagram | https://www.instagram.com/llb.thepod/ Want to share a story? Email us on chat@llbthepod.com Mon, 05 May 2025 21:00:00 -0000 full 1 3 Olivia Mathers and Bianca Black <p>From Botox to Colonics... sit with us as we rate and discuss the most common to the weirdest treatments we've tried. </p><p><br /></p><p><br /></p><p>Follow us on Instagram | https://www.instagram.com/llb.thepod/</p><p><br /></p><p>Want to share a story? Email us on chat@llbthepod.com </p> From Botox to Colonics... sit with us as we rate and discuss the most common to the weirdest treatments we've tried. Follow us on Instagram | https://www.instagram.com/llb.thepod/ Want to share a story? Email us on chat@llbthepod.com From Botox to Colonics... sit with us as we rate and discuss the most common to the weirdest treatments we've tried.



Follow us on Instagram | https://www.instagram.com/llb.thepod/


Want to share a story? Email us on chat@llbthepod.com

]]> 3401 no Scammed By A Mate... https://podcasters.spotify.com/pod/show/liv-and-let-b/episodes/Scammed-By-A-Mate-e32182i One of Olivia's long term friends scammed her out of $45,000. This episode breaks down how it happened, what she missed and what came next. It's a story about trust, betrayal and learning the hard way. — If you or someone you know is struggling with Gambling.. You can: Visit the National Gambling Helpline or call on 1800 858 858 for free and confidential support. https://www.gamblinghelponline.org.au — Follow us on Instagram | https://www.instagram.com/llb.thepod/ Want to share a story? Email us at | chat@llbthepod.com Mon, 28 Apr 2025 21:00:00 -0000 full 1 2 Olivia Mathers and Bianca Black <p>One of Olivia's long term friends scammed her out of $45,000. This episode breaks down how it happened, what she missed and what came next. It's a story about trust, betrayal and learning the hard way.</p><p><br></p><p>—</p><p>If you or someone you know is struggling with Gambling.. </p><p><br></p><p>You can:</p><p>Visit the National Gambling Helpline or </p><p>call on 1800 858 858 for free and confidential support. </p><p>https://www.gamblinghelponline.org.au </p><p>—</p><p><br></p><p>Follow us on Instagram | https://www.instagram.com/llb.thepod/</p><p>Want to share a story? Email us at | chat@llbthepod.com </p> One of Olivia's long term friends scammed her out of $45,000. This episode breaks down how it happened, what she missed and what came next. It's a story about trust, betrayal and learning the hard way. — If you or someone you know is struggling with Gambling.. You can: Visit the National Gambling Helpline or call on 1800 858 858 for free and confidential support. https://www.gamblinghelponline.org.au — Follow us on Instagram | https://www.instagram.com/llb.thepod/ Want to share a story? Email us at | chat@llbthepod.com One of Olivia's long term friends scammed her out of $45,000. This episode breaks down how it happened, what she missed and what came next. It's a story about trust, betrayal and learning the hard way.


—

If you or someone you know is struggling with Gambling..


You can:

Visit the National Gambling Helpline or

call on 1800 858 858 for free and confidential support.

https://www.gamblinghelponline.org.au

—


Follow us on Instagram | https://www.instagram.com/llb.thepod/

Want to share a story? Email us at | chat@llbthepod.com

]]> 2793 no Episode 1 https://podcasters.spotify.com/pod/show/liv-and-let-b/episodes/Episode-1-e31sq6s Get to know us, how & why 'Liv and Let B' came about and what you can expect from the pod... here's to the very first Ep of LLB! Follow us on Instagram | https://www.instagram.com/llb.thepod/ Want to share a story? Email us on chat@llbthepod.com  Wed, 23 Apr 2025 21:00:00 -0000 full 1 1 Olivia Mathers and Bianca Black <p>Get to know us, how &amp; why <em>&#39;Liv and Let B&#39;</em> came about and what you can expect from the pod... here&#39;s to the very first Ep of LLB!</p><p><br></p><p>Follow us on Instagram | <a href="https://www.instagram.com/llb.thepod/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/llb.thepod/</a></p><p>Want to share a story? Email us on chat@llbthepod.com </p><p> </p><p><br></p> Get to know us, how & why 'Liv and Let B' came about and what you can expect from the pod... here's to the very first Ep of LLB! Follow us on Instagram | https://www.instagram.com/llb.thepod/ Want to share a story? Email us on chat@llbthepod.com  Get to know us, how & why 'Liv and Let B' came about and what you can expect from the pod... here's to the very first Ep of LLB!


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]]> 1514 no Trailer https://podcasters.spotify.com/pod/show/liv-and-let-b/episodes/Trailer-e31smfk Liv And Let B, a podcast hosted by Olivia Mathers & Bianca Black. Sometimes you gotta live, and just let things be. Wed, 23 Apr 2025 08:00:01 -0000 trailer Olivia Mathers and Bianca Black <p>Liv And Let B, a podcast hosted by Olivia Mathers & Bianca Black. </p><p>Sometimes you gotta live, and just let things be.</p> Liv And Let B, a podcast hosted by Olivia Mathers & Bianca Black. Sometimes you gotta live, and just let things be. Liv And Let B, a podcast hosted by Olivia Mathers & Bianca Black.

Sometimes you gotta live, and just let things be.

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