But What Do I Know?™ https://www.bwdikpodcast.com/ en 2025 In The Know Media Welcome to the Award Winning But What Do I Know?™ Podcast, your bi-weekly dose of conversations that affirm, are packed with life lessons and support your healing. Whether it's getting your finances together, prioritizing wellness or navigating broken relationships, Producer and Host Chidinma Azubuike and guests are seeking answers for those life moments that make you say "damn...But What Do I Know?".  https://megaphone.imgix.net/podcasts/e6be9d20-de50-11ee-8b60-9389c88c9dbe/image/1b5d811c69395e13e2585f3fb6c3be75.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress But What Do I Know?™ https://www.bwdikpodcast.com/ no episodic In The Know Media Welcome to the Award Winning But What Do I Know?™ Podcast, your bi-weekly dose of conversations that affirm, are packed with life lessons and support your healing. Whether it's getting your finances together, prioritizing wellness or navigating broken relationships, Producer and Host Chidinma Azubuike and guests are seeking answers for those life moments that make you say "damn...But What Do I Know?".  Welcome to the Award Winning But What Do I Know?™ Podcast, your bi-weekly dose of conversations that affirm, are packed with life lessons and support your healing. Whether it's getting your finances together, prioritizing wellness or navigating broken relationships, Producer and Host Chidinma Azubuike and guests are seeking answers for those life moments that make you say "damn...But What Do I Know?". 

]]> In The Know Media chidinmasuzan@gmail.com Revisit: Vibe Check: The Perfect Find? Feat. Michelle Dennis While new episodes are currently in production, we’re revisiting past conversations that remain timely, impactful, and truly worth revisiting. Thank you for continuing to listen as we build what’s ahead for But What Do I Know? --- Okay It's REALLY feeling like us season (word to Issa Rae) because after reaching our 100,000 download milestone, it was just announced that the podcast is a Silver Award Winner for shows within the Education category of the 2023 Signal Podcast Awards! For The Clue In Segment, Chid discusses the importance of language used to discuss the resurgence of the Israel - Palestine Conflict as well as an upcoming event for creators, talent, entrepreneurs and small businesses in the City of Toronto. It''s a Vibe Check Episode and so the Podcaster and Host of the "A Shot Of Melanin" Podcast, Michelle Dennis joins Chid to talk about the movie adaptation of The Perfect Find. From Age gaps to relationships with employees, the two are getting into it all. Enjoy listening! --- Connect with the "But What Do I Know?" Podcast: Insta: ⁠@BWDIKPodcast⁠ Podcast Community: ⁠In The Know Community⁠ You can watch our main segments on youtube! Subscribe and watch this episode at the ⁠"But What Do I Know Podcast Youtube Channel"⁠ Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: ⁠https://betterhelp.com/BWDIK⁠ --- Connect with Michelle: Insta: ⁠@ashotofmelanin⁠ Podcast: ⁠Listen On Spotify⁠ --- Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Songs: Take Care - Julian Avila ⁠http://SoundCloud.com/julian_avila Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 08 Apr 2026 04:00:00 -0000 full In The Know Media While new episodes are currently in production, we’re revisiting past conversations that remain timely, impactful, and truly worth revisiting. Thank you for continuing to listen as we build what’s ahead for But What Do I Know? --- Okay It's REALLY feeling like us season (word to Issa Rae) because after reaching our 100,000 download milestone, it was just announced that the podcast is a Silver Award Winner for shows within the Education category of the 2023 Signal Podcast Awards! For The Clue In Segment, Chid discusses the importance of language used to discuss the resurgence of the Israel - Palestine Conflict as well as an upcoming event for creators, talent, entrepreneurs and small businesses in the City of Toronto. It''s a Vibe Check Episode and so the Podcaster and Host of the "A Shot Of Melanin" Podcast, Michelle Dennis joins Chid to talk about the movie adaptation of The Perfect Find. From Age gaps to relationships with employees, the two are getting into it all. Enjoy listening! --- Connect with the "But What Do I Know?" Podcast: Insta: ⁠@BWDIKPodcast⁠ Podcast Community: ⁠In The Know Community⁠ You can watch our main segments on youtube! Subscribe and watch this episode at the ⁠"But What Do I Know Podcast Youtube Channel"⁠ Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: ⁠https://betterhelp.com/BWDIK⁠ --- Connect with Michelle: Insta: ⁠@ashotofmelanin⁠ Podcast: ⁠Listen On Spotify⁠ --- Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Songs: Take Care - Julian Avila ⁠http://SoundCloud.com/julian_avila Learn more about your ad choices. Visit megaphone.fm/adchoices While new episodes are currently in production, we’re revisiting past conversations that remain timely, impactful, and truly worth revisiting. Thank you for continuing to listen as we build what’s ahead for But What Do I Know?

---

Okay It's REALLY feeling like us season (word to Issa Rae) because after reaching our 100,000 download milestone, it was just announced that the podcast is a Silver Award Winner for shows within the Education category of the 2023 Signal Podcast Awards!

For The Clue In Segment, Chid discusses the importance of language used to discuss the resurgence of the Israel - Palestine Conflict as well as an upcoming event for creators, talent, entrepreneurs and small businesses in the City of Toronto.

It''s a Vibe Check Episode and so the Podcaster and Host of the "A Shot Of Melanin" Podcast, Michelle Dennis joins Chid to talk about the movie adaptation of The Perfect Find. From Age gaps to relationships with employees, the two are getting into it all. Enjoy listening!

---

Connect with the "But What Do I Know?" Podcast:

Insta: ⁠@BWDIKPodcast⁠

Podcast Community: ⁠In The Know Community⁠

You can watch our main segments on youtube! Subscribe and watch this episode at the ⁠"But What Do I Know Podcast Youtube Channel"⁠

Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: ⁠https://betterhelp.com/BWDIK⁠

---

Connect with Michelle:

Insta: ⁠@ashotofmelanin⁠

Podcast: ⁠Listen On Spotify⁠

---

Episode Credits:

Intro/Outro Song:

Remsen- BWDIK Podcast Theme Song

Insta: @itsremsen

Transition Songs:

Take Care - Julian Avila

⁠http://SoundCloud.com/julian_avila

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4658 yes Revisit: Humanize Me Feat. Cristal Hines While new episodes are currently in production, we’re revisiting past conversations that remain timely, impactful, and truly worth revisiting. Thank you for continuing to listen as we build what’s ahead for But What Do I Know? --- Whew, Fall is really really here and this is just the right episode for your cozy evening in! For the Clue In Segment, Chid discusses an upcoming IG live discussion on the Podcast Instagram page that you wont want to miss, shares an upcoming small business event taking place in Toronto and gets into Tem's new single "Me & U" as the song of the week. For the Main Segment, Chid is joined by Social Worker and Educator, Cristal Hines and the two get into all things, love and balancing companionship with a career while referencing bell hook's book "All About Love". --- Connect with the "But What Do I Know?" Podcast: Insta: ⁠@BWDIKPodcast⁠ Podcast Community: ⁠In The Know Community⁠ You can watch our main segments on youtube! Subscribe and watch this episode at the ⁠"But What Do I Know Podcast Youtube Channel"⁠ Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: ⁠https://betterhelp.com/BWDIK⁠ --- Connect with Cristal: Insta: ⁠@courtesyofcristal⁠ Website: ⁠https://www.cristalhines.ca/home⁠ --- Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Songs: Take Care - Julian Avila ⁠http://SoundCloud.com/julian_avila Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 01 Apr 2026 04:00:00 -0000 full In The Know Media While new episodes are currently in production, we’re revisiting past conversations that remain timely, impactful, and truly worth revisiting. Thank you for continuing to listen as we build what’s ahead for But What Do I Know? --- Whew, Fall is really really here and this is just the right episode for your cozy evening in! For the Clue In Segment, Chid discusses an upcoming IG live discussion on the Podcast Instagram page that you wont want to miss, shares an upcoming small business event taking place in Toronto and gets into Tem's new single "Me & U" as the song of the week. For the Main Segment, Chid is joined by Social Worker and Educator, Cristal Hines and the two get into all things, love and balancing companionship with a career while referencing bell hook's book "All About Love". --- Connect with the "But What Do I Know?" Podcast: Insta: ⁠@BWDIKPodcast⁠ Podcast Community: ⁠In The Know Community⁠ You can watch our main segments on youtube! Subscribe and watch this episode at the ⁠"But What Do I Know Podcast Youtube Channel"⁠ Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: ⁠https://betterhelp.com/BWDIK⁠ --- Connect with Cristal: Insta: ⁠@courtesyofcristal⁠ Website: ⁠https://www.cristalhines.ca/home⁠ --- Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Songs: Take Care - Julian Avila ⁠http://SoundCloud.com/julian_avila Learn more about your ad choices. Visit megaphone.fm/adchoices While new episodes are currently in production, we’re revisiting past conversations that remain timely, impactful, and truly worth revisiting. Thank you for continuing to listen as we build what’s ahead for But What Do I Know?

---


Whew, Fall is really really here and this is just the right episode for your cozy evening in!

For the Clue In Segment, Chid discusses an upcoming IG live discussion on the Podcast Instagram page that you wont want to miss, shares an upcoming small business event taking place in Toronto and gets into Tem's new single "Me & U" as the song of the week.

For the Main Segment, Chid is joined by Social Worker and Educator, Cristal Hines and the two get into all things, love and balancing companionship with a career while referencing bell hook's book "All About Love".

---

Connect with the "But What Do I Know?" Podcast:

Insta: ⁠@BWDIKPodcast⁠

Podcast Community: ⁠In The Know Community⁠

You can watch our main segments on youtube! Subscribe and watch this episode at the ⁠"But What Do I Know Podcast Youtube Channel"⁠

Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: ⁠https://betterhelp.com/BWDIK⁠

---

Connect with Cristal:

Insta: ⁠@courtesyofcristal⁠

Website: ⁠https://www.cristalhines.ca/home⁠

---

Episode Credits:

Intro/Outro Song:

Remsen- BWDIK Podcast Theme Song

Insta: @itsremsen

Transition Songs:

Take Care - Julian Avila

⁠http://SoundCloud.com/julian_avila

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3575 no Revisit: Girl, If You Don't Leave! Feat. Natalie Mullin While new episodes are currently in production, we’re revisiting past conversations that remain timely, impactful, and truly worth revisiting. Thank you for continuing to listen as we build what’s ahead for But What Do I Know? --- Okay so at some point the party has to end right ? So here is your notice that this episode is our last before our summer break. We're not leaving you hanging for long, we'll be back in September with some fiery conversations for the Fall. For the Clue In Segment, Chid shares some upcoming events and festivals happening in Toronto especially Toronto's Caribbean Carnival and shares the song of the week, Drive and Disconnect by Nao. For the Main Segment, Chid is joined by Certified Wellness Educator and Coach as well as Host of the "From A Full Cup" Podcast, Natalie Mullin to discuss finding one's purpose, mastering a positive mindset and knowing when to leave a relationship. --- Connect with the "But What Do I Know?" Podcast: Insta: ⁠@BWDIKPodcast⁠ Podcast Community: ⁠In The Know Community⁠ You can watch our main segments on youtube! Subscribe and watch this episode at the ⁠"But What Do I Know Podcast Youtube Channel"⁠ Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: ⁠https://betterhelp.com/BWDIK⁠ --- Connect with Natalie: Insta: ⁠Natalie Mullin⁠ Website: ⁠From A Full Cup Podcast & Wellness⁠ --- Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Songs: Take Care - Julian Avila ⁠http://SoundCloud.com/julian_avila Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 25 Mar 2026 04:00:00 -0000 full In The Know Media While new episodes are currently in production, we’re revisiting past conversations that remain timely, impactful, and truly worth revisiting. Thank you for continuing to listen as we build what’s ahead for But What Do I Know? --- Okay so at some point the party has to end right ? So here is your notice that this episode is our last before our summer break. We're not leaving you hanging for long, we'll be back in September with some fiery conversations for the Fall. For the Clue In Segment, Chid shares some upcoming events and festivals happening in Toronto especially Toronto's Caribbean Carnival and shares the song of the week, Drive and Disconnect by Nao. For the Main Segment, Chid is joined by Certified Wellness Educator and Coach as well as Host of the "From A Full Cup" Podcast, Natalie Mullin to discuss finding one's purpose, mastering a positive mindset and knowing when to leave a relationship. --- Connect with the "But What Do I Know?" Podcast: Insta: ⁠@BWDIKPodcast⁠ Podcast Community: ⁠In The Know Community⁠ You can watch our main segments on youtube! Subscribe and watch this episode at the ⁠"But What Do I Know Podcast Youtube Channel"⁠ Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: ⁠https://betterhelp.com/BWDIK⁠ --- Connect with Natalie: Insta: ⁠Natalie Mullin⁠ Website: ⁠From A Full Cup Podcast & Wellness⁠ --- Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Songs: Take Care - Julian Avila ⁠http://SoundCloud.com/julian_avila Learn more about your ad choices. Visit megaphone.fm/adchoices While new episodes are currently in production, we’re revisiting past conversations that remain timely, impactful, and truly worth revisiting. Thank you for continuing to listen as we build what’s ahead for But What Do I Know?

---


Okay so at some point the party has to end right ? So here is your notice that this episode is our last before our summer break. We're not leaving you hanging for long, we'll be back in September with some fiery conversations for the Fall.

For the Clue In Segment, Chid shares some upcoming events and festivals happening in Toronto especially Toronto's Caribbean Carnival and shares the song of the week, Drive and Disconnect by Nao.

For the Main Segment, Chid is joined by Certified Wellness Educator and Coach as well as Host of the "From A Full Cup" Podcast, Natalie Mullin to discuss finding one's purpose, mastering a positive mindset and knowing when to leave a relationship.

---

Connect with the "But What Do I Know?" Podcast:

Insta: ⁠@BWDIKPodcast⁠

Podcast Community: ⁠In The Know Community⁠

You can watch our main segments on youtube! Subscribe and watch this episode at the ⁠"But What Do I Know Podcast Youtube Channel"⁠

Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: ⁠https://betterhelp.com/BWDIK⁠

---

Connect with Natalie:

Insta: ⁠Natalie Mullin⁠

Website: ⁠From A Full Cup Podcast & Wellness⁠

---

Episode Credits:

Intro/Outro Song:

Remsen- BWDIK Podcast Theme Song

Insta: @itsremsen

Transition Songs:

Take Care - Julian Avila

⁠http://SoundCloud.com/julian_avila

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4118 no Revisit: Bad Girls Have Anxiety Too Feat. Ashley Noz While new episodes are currently in production, we’re revisiting past conversations that remain timely, impactful, and truly worth revisiting. Thank you for continuing to listen as we build what’s ahead for But What Do I Know? --- Summer is officially in full swing! So here's an episode for you to listen to on the way to that day party or BBQ because duality is a thing. For the Clue In Segment, Chid discusses the recent wildfires in Eastern Canada that impacted the air quality for some Eastern provinces in Canada as well as some Eastern states in the USA. Chid also reminds listeners of the upcoming mayoral election taking place in Toronto and shares that season 2 of Run The World is back! For the Main Segment, Chid is joined by Creator and Host of the Black Girls Have Anxiety Too Podcast, Ashley Noz for a mental health discussion on anxiety and anxiety disorders from a lived experience. From the way anxiety can impact sex to methods of coping with anxiety disorders, the ladies are getting into it all in this conversation. --- Connect with the "But What Do I Know?" Podcast: Insta: @BWDIKPodcast TikTok: @BWDIKPodcast Podcast Community: ⁠In The Know Community⁠ You can watch our main segments on youtube! Subscribe and watch this episode at the ⁠"But What Do I Know Podcast Youtube Channel"⁠ Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: ⁠https://betterhelp.com/BWDIK⁠ --- Connect with Ashley: Instagram: ⁠Black Girls Have Anxiety Too⁠ Podcast: ⁠Black Girls Have Anxiety Too⁠ --- Information on upcoming Mayoral Elections in Toronto: Voting & Election Information: ⁠https://www.toronto.ca/city-government/elections/by-election/⁠ Notable Candidates Platform: ⁠https://thelocal.to/toronto-mayor-candidates-2023/⁠ --- Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Songs: Take Care - Julian Avila ⁠http://SoundCloud.com/julian_avila Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 18 Mar 2026 04:00:00 -0000 full In The Know Media While new episodes are currently in production, we’re revisiting past conversations that remain timely, impactful, and truly worth revisiting. Thank you for continuing to listen as we build what’s ahead for But What Do I Know? --- Summer is officially in full swing! So here's an episode for you to listen to on the way to that day party or BBQ because duality is a thing. For the Clue In Segment, Chid discusses the recent wildfires in Eastern Canada that impacted the air quality for some Eastern provinces in Canada as well as some Eastern states in the USA. Chid also reminds listeners of the upcoming mayoral election taking place in Toronto and shares that season 2 of Run The World is back! For the Main Segment, Chid is joined by Creator and Host of the Black Girls Have Anxiety Too Podcast, Ashley Noz for a mental health discussion on anxiety and anxiety disorders from a lived experience. From the way anxiety can impact sex to methods of coping with anxiety disorders, the ladies are getting into it all in this conversation. --- Connect with the "But What Do I Know?" Podcast: Insta: @BWDIKPodcast TikTok: @BWDIKPodcast Podcast Community: ⁠In The Know Community⁠ You can watch our main segments on youtube! Subscribe and watch this episode at the ⁠"But What Do I Know Podcast Youtube Channel"⁠ Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: ⁠https://betterhelp.com/BWDIK⁠ --- Connect with Ashley: Instagram: ⁠Black Girls Have Anxiety Too⁠ Podcast: ⁠Black Girls Have Anxiety Too⁠ --- Information on upcoming Mayoral Elections in Toronto: Voting & Election Information: ⁠https://www.toronto.ca/city-government/elections/by-election/⁠ Notable Candidates Platform: ⁠https://thelocal.to/toronto-mayor-candidates-2023/⁠ --- Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Songs: Take Care - Julian Avila ⁠http://SoundCloud.com/julian_avila Learn more about your ad choices. Visit megaphone.fm/adchoices While new episodes are currently in production, we’re revisiting past conversations that remain timely, impactful, and truly worth revisiting. Thank you for continuing to listen as we build what’s ahead for But What Do I Know?

---


Summer is officially in full swing! So here's an episode for you to listen to on the way to that day party or BBQ because duality is a thing.

For the Clue In Segment, Chid discusses the recent wildfires in Eastern Canada that impacted the air quality for some Eastern provinces in Canada as well as some Eastern states in the USA. Chid also reminds listeners of the upcoming mayoral election taking place in Toronto and shares that season 2 of Run The World is back!

For the Main Segment, Chid is joined by Creator and Host of the Black Girls Have Anxiety Too Podcast, Ashley Noz for a mental health discussion on anxiety and anxiety disorders from a lived experience. From the way anxiety can impact sex to methods of coping with anxiety disorders, the ladies are getting into it all in this conversation.

---

Connect with the "But What Do I Know?" Podcast:

Insta: @BWDIKPodcast

TikTok: @BWDIKPodcast

Podcast Community: ⁠In The Know Community⁠

You can watch our main segments on youtube! Subscribe and watch this episode at the ⁠"But What Do I Know Podcast Youtube Channel"⁠

Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: ⁠https://betterhelp.com/BWDIK⁠

---

Connect with Ashley:

Instagram: ⁠Black Girls Have Anxiety Too⁠

Podcast: ⁠Black Girls Have Anxiety Too⁠

---

Information on upcoming Mayoral Elections in Toronto:

Voting & Election Information: ⁠https://www.toronto.ca/city-government/elections/by-election/⁠

Notable Candidates Platform: ⁠https://thelocal.to/toronto-mayor-candidates-2023/⁠

---

Episode Credits:

Intro/Outro Song:

Remsen- BWDIK Podcast Theme Song

Insta: @itsremsen

Transition Songs:

Take Care - Julian Avila

⁠http://SoundCloud.com/julian_avila

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4336 yes Revisit: It's Not All Negative Feat. Jhanelle Peters While new episodes are currently in production, we’re revisiting past conversations that remain timely, impactful, and truly worth revisiting. Thank you for continuing to listen as we build what’s ahead for But What Do I Know? --- Our previous episode was just part one, here's part two where we are going a little deeper. For The Clue In Segment, Chid shares the food event, Summerlicious taking place in the City of Toronto all July month long as well as Victoria Monet's upcoming tour in the Fall. For The Main Segment, Chid is joined by Licensed Psychotherapist and Mental Health Clinician for the Toronto Raptors, Jhanelle Peters to go deeper on all things Intergenerational Trauma. During this conversation, terms such as inner child work, shadow work are broken down and Jhanelle shares some tips for healing and moving forward when we feel wronged in our family and communal relationships. --- Connect with the "But What Do I Know?" Podcast: Insta: ⁠@BWDIKPodcast⁠ Podcast Community: ⁠In The Know Community⁠ You can watch our main segments on youtube! Subscribe and watch this episode at the ⁠"But What Do I Know Podcast Youtube Channel"⁠ Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: ⁠https://betterhelp.com/BWDIK⁠ --- Connect with Jhanelle: Insta: ⁠JPetersPsychotherapy⁠ Psychotherapy practice: ⁠JPeters Psychotherapy⁠ --- Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Songs: Take Care - Julian Avila ⁠http://SoundCloud.com/julian_avila Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 11 Mar 2026 04:00:00 -0000 full In The Know Media While new episodes are currently in production, we’re revisiting past conversations that remain timely, impactful, and truly worth revisiting. Thank you for continuing to listen as we build what’s ahead for But What Do I Know? --- Our previous episode was just part one, here's part two where we are going a little deeper. For The Clue In Segment, Chid shares the food event, Summerlicious taking place in the City of Toronto all July month long as well as Victoria Monet's upcoming tour in the Fall. For The Main Segment, Chid is joined by Licensed Psychotherapist and Mental Health Clinician for the Toronto Raptors, Jhanelle Peters to go deeper on all things Intergenerational Trauma. During this conversation, terms such as inner child work, shadow work are broken down and Jhanelle shares some tips for healing and moving forward when we feel wronged in our family and communal relationships. --- Connect with the "But What Do I Know?" Podcast: Insta: ⁠@BWDIKPodcast⁠ Podcast Community: ⁠In The Know Community⁠ You can watch our main segments on youtube! Subscribe and watch this episode at the ⁠"But What Do I Know Podcast Youtube Channel"⁠ Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: ⁠https://betterhelp.com/BWDIK⁠ --- Connect with Jhanelle: Insta: ⁠JPetersPsychotherapy⁠ Psychotherapy practice: ⁠JPeters Psychotherapy⁠ --- Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Songs: Take Care - Julian Avila ⁠http://SoundCloud.com/julian_avila Learn more about your ad choices. Visit megaphone.fm/adchoices While new episodes are currently in production, we’re revisiting past conversations that remain timely, impactful, and truly worth revisiting. Thank you for continuing to listen as we build what’s ahead for But What Do I Know?

---


Our previous episode was just part one, here's part two where we are going a little deeper.

For The Clue In Segment, Chid shares the food event, Summerlicious taking place in the City of Toronto all July month long as well as Victoria Monet's upcoming tour in the Fall.

For The Main Segment, Chid is joined by Licensed Psychotherapist and Mental Health Clinician for the Toronto Raptors, Jhanelle Peters to go deeper on all things Intergenerational Trauma. During this conversation, terms such as inner child work, shadow work are broken down and Jhanelle shares some tips for healing and moving forward when we feel wronged in our family and communal relationships.

---

Connect with the "But What Do I Know?" Podcast:

Insta: ⁠@BWDIKPodcast⁠

Podcast Community: ⁠In The Know Community⁠

You can watch our main segments on youtube! Subscribe and watch this episode at the ⁠"But What Do I Know Podcast Youtube Channel"⁠

Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: ⁠https://betterhelp.com/BWDIK⁠

---

Connect with Jhanelle:

Insta: ⁠JPetersPsychotherapy⁠

Psychotherapy practice: ⁠JPeters Psychotherapy⁠

---

Episode Credits:

Intro/Outro Song:

Remsen- BWDIK Podcast Theme Song

Insta: @itsremsen

Transition Songs:

Take Care - Julian Avila

⁠http://SoundCloud.com/julian_avila

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3283 no Revisit: My Inner Child Needs This Feat. Estelle Ntusi While new episodes are currently in production, we’re revisiting past conversations that remain timely, impactful, and truly worth revisiting. Thank you for continuing to listen as we build what’s ahead for But What Do I Know? --- Whew who else feels like Summer is going by way too fast and is a balancing act between time and money ? On the Clue Segment for this episode, Chid recaps the Toronto mayoral election results, shares upcoming summer festivals taking place in the City and of-course the song of the week "Nice and Slowly" by Shae Jacobs. For the Main Segment, Honorary member of the Podcast and Creator, Estelle Ntusi is back! so you know we have to get vulnerable. This time, Estelle joins Chid for a conversation on Intergenerational family relationships, inner child needs and overall healing. Yes this is one of THOSE conversations. --- Connect with the "But What Do I Know?" Podcast: Insta: ⁠@BWDIKPodcast⁠ TikTok: @BWDIKPodcast Podcast Community: ⁠In The Know Community⁠ You can watch our main segments on youtube! Subscribe and watch this episode at the ⁠"But What Do I Know Podcast Youtube Channel"⁠ Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: ⁠https://betterhelp.com/BWDIK⁠ --- Connect with Estelle: TikTok: ⁠@itsjust.estelle⁠ --- Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Songs: Take Care - Julian Avila ⁠http://SoundCloud.com/julian_avila Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 04 Mar 2026 05:00:00 -0000 full In The Know Media While new episodes are currently in production, we’re revisiting past conversations that remain timely, impactful, and truly worth revisiting. Thank you for continuing to listen as we build what’s ahead for But What Do I Know? --- Whew who else feels like Summer is going by way too fast and is a balancing act between time and money ? On the Clue Segment for this episode, Chid recaps the Toronto mayoral election results, shares upcoming summer festivals taking place in the City and of-course the song of the week "Nice and Slowly" by Shae Jacobs. For the Main Segment, Honorary member of the Podcast and Creator, Estelle Ntusi is back! so you know we have to get vulnerable. This time, Estelle joins Chid for a conversation on Intergenerational family relationships, inner child needs and overall healing. Yes this is one of THOSE conversations. --- Connect with the "But What Do I Know?" Podcast: Insta: ⁠@BWDIKPodcast⁠ TikTok: @BWDIKPodcast Podcast Community: ⁠In The Know Community⁠ You can watch our main segments on youtube! Subscribe and watch this episode at the ⁠"But What Do I Know Podcast Youtube Channel"⁠ Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: ⁠https://betterhelp.com/BWDIK⁠ --- Connect with Estelle: TikTok: ⁠@itsjust.estelle⁠ --- Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Songs: Take Care - Julian Avila ⁠http://SoundCloud.com/julian_avila Learn more about your ad choices. Visit megaphone.fm/adchoices While new episodes are currently in production, we’re revisiting past conversations that remain timely, impactful, and truly worth revisiting. Thank you for continuing to listen as we build what’s ahead for But What Do I Know?

---


Whew who else feels like Summer is going by way too fast and is a balancing act between time and money ?

On the Clue Segment for this episode, Chid recaps the Toronto mayoral election results, shares upcoming summer festivals taking place in the City and of-course the song of the week "Nice and Slowly" by Shae Jacobs.

For the Main Segment, Honorary member of the Podcast and Creator, Estelle Ntusi is back! so you know we have to get vulnerable. This time, Estelle joins Chid for a conversation on Intergenerational family relationships, inner child needs and overall healing. Yes this is one of THOSE conversations.

---

Connect with the "But What Do I Know?" Podcast:

Insta: ⁠@BWDIKPodcast⁠

TikTok: @BWDIKPodcast

Podcast Community: ⁠In The Know Community⁠

You can watch our main segments on youtube! Subscribe and watch this episode at the ⁠"But What Do I Know Podcast Youtube Channel"⁠

Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: ⁠https://betterhelp.com/BWDIK⁠

---

Connect with Estelle:

TikTok: ⁠@itsjust.estelle⁠

---

Episode Credits:

Intro/Outro Song:

Remsen- BWDIK Podcast Theme Song

Insta: @itsremsen

Transition Songs:

Take Care - Julian Avila

⁠http://SoundCloud.com/julian_avila

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4168 no Revisit: The Pleasure Is All Yours Feat. Lydia Collins While new episodes are currently in production, we’re revisiting past conversations that remain timely, impactful, and truly worth revisiting. Thank you for continuing to listen as we build what’s ahead for But What Do I Know? --- It's definitely been a minute but we are BACK from our mid-season break and with just the right episode kick off the fall. On our Clue In Segment, Chid shares some upcoming festivals and events happing in the City of Toronto as well as a book recommendation for your Fall reading list. For our Main Segment, as September is Sexual Health Month, Chid is joined by Author and Sexual Health Educator, Lydia Collins and the two discuss everything from myths and misconceptions about sexual health to sexual racism as well as pleasure and self advocacy. This definitely feels like one of those episodes that you listen to with a your favourite drink of choice (perhaps a glass of wine) with your friends and then discuss right after. --- Connect with the "But What Do I Know?" Podcast: Twitter: @BWDIKPodcast Insta: @bwdikpodcast TikTok: @BWDIKPodcast Email: ⁠connect@bwdikpodcast.com⁠ We're excited that you can watch our main segments on youtube! Subscribe and watch this episode at the ⁠"But What Do I Know Podcast Youtube Channel"⁠ --- Connect with Lydia: Lydia's Instagram: ⁠@lacollins_⁠ Lydia's Website: ⁠https://www.lydiacollins.ca/⁠ --- Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Songs: Take Care - Julian Avila ⁠http://SoundCloud.com/julian_avila Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 25 Feb 2026 05:00:00 -0000 full In The Know Media While new episodes are currently in production, we’re revisiting past conversations that remain timely, impactful, and truly worth revisiting. Thank you for continuing to listen as we build what’s ahead for But What Do I Know? --- It's definitely been a minute but we are BACK from our mid-season break and with just the right episode kick off the fall. On our Clue In Segment, Chid shares some upcoming festivals and events happing in the City of Toronto as well as a book recommendation for your Fall reading list. For our Main Segment, as September is Sexual Health Month, Chid is joined by Author and Sexual Health Educator, Lydia Collins and the two discuss everything from myths and misconceptions about sexual health to sexual racism as well as pleasure and self advocacy. This definitely feels like one of those episodes that you listen to with a your favourite drink of choice (perhaps a glass of wine) with your friends and then discuss right after. --- Connect with the "But What Do I Know?" Podcast: Twitter: @BWDIKPodcast Insta: @bwdikpodcast TikTok: @BWDIKPodcast Email: ⁠connect@bwdikpodcast.com⁠ We're excited that you can watch our main segments on youtube! Subscribe and watch this episode at the ⁠"But What Do I Know Podcast Youtube Channel"⁠ --- Connect with Lydia: Lydia's Instagram: ⁠@lacollins_⁠ Lydia's Website: ⁠https://www.lydiacollins.ca/⁠ --- Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Songs: Take Care - Julian Avila ⁠http://SoundCloud.com/julian_avila Learn more about your ad choices. Visit megaphone.fm/adchoices While new episodes are currently in production, we’re revisiting past conversations that remain timely, impactful, and truly worth revisiting. Thank you for continuing to listen as we build what’s ahead for But What Do I Know?

---


It's definitely been a minute but we are BACK from our mid-season break and with just the right episode kick off the fall.

On our Clue In Segment, Chid shares some upcoming festivals and events happing in the City of Toronto as well as a book recommendation for your Fall reading list.

For our Main Segment, as September is Sexual Health Month, Chid is joined by Author and Sexual Health Educator, Lydia Collins and the two discuss everything from myths and misconceptions about sexual health to sexual racism as well as pleasure and self advocacy.

This definitely feels like one of those episodes that you listen to with a your favourite drink of choice (perhaps a glass of wine) with your friends and then discuss right after.

---

Connect with the "But What Do I Know?" Podcast:

Twitter: @BWDIKPodcast

Insta: @bwdikpodcast

TikTok: @BWDIKPodcast

Email: ⁠connect@bwdikpodcast.com⁠

We're excited that you can watch our main segments on youtube! Subscribe and watch this episode at the ⁠"But What Do I Know Podcast Youtube Channel"⁠

---

Connect with Lydia:

Lydia's Instagram: ⁠@lacollins_⁠

Lydia's Website: ⁠https://www.lydiacollins.ca/⁠

---

Episode Credits:

Intro/Outro Song:

Remsen- BWDIK Podcast Theme Song

Insta: @itsremsen

Transition Songs:

Take Care - Julian Avila

⁠http://SoundCloud.com/julian_avila

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3772 yes Revisit: Set Boundaries, Have Peace Feat. Kristin Winchester While new episodes are currently in production, we’re revisiting past conversations that remain timely, impactful, and truly worth revisiting. Thank you for continuing to listen as we build what’s ahead for But What Do I Know? --- If you spend more than 10 minutes on Instagram as of late, you have most likely come across a post sharing the importance of "setting boundaries". While the concept of setting boundaries has become popular, sometimes, it may not be easy to discern what a boundary is or how to sustain it. On this episode, Chid is joined by Licensed Therapist, Boundaries Coach and Founder of "Her Therapy Space", Kristin Winchester to discuss all things boundaries. The two discuss how to set boundaries in varying relationships from work/business to romantic, the importance of these boundaries and how to sustain them as the relationship evolves. Get into it! --- Connect with the "But What Do I Know?" Podcast: Twitter: @BWDIKPodcast Insta: @bwdikpodcast Email: ⁠connect@bwdikpodcast.com⁠ Send Your "But What Do I Know?" Mail: ⁠https://msha.ke/bwdikpodcast/⁠ --- Connect with Kristin & Her Therapy Space: Kristin's Personal Instagram: ⁠@kristinwinchesterlpc⁠ Kristin's Personal Website: ⁠https://kristinwinchesterlpc.com/⁠ Her Therapy Space Instagram: ⁠@hertherapyspace⁠ Her Therapy Space Website: ⁠https://hertherapyspace.com/⁠ --- Anti-Gun Violence Resources: 50 Miles More Organization: ⁠https://50milesmore.org/⁠ Zero Gun Violence Movement: ⁠http://zerogunviolence-movement.com/⁠ -- Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Songs: Take Care - Julian Avila ⁠http://SoundCloud.com/julian_avila Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 18 Feb 2026 05:00:00 -0000 full In The Know Media While new episodes are currently in production, we’re revisiting past conversations that remain timely, impactful, and truly worth revisiting. Thank you for continuing to listen as we build what’s ahead for But What Do I Know? --- If you spend more than 10 minutes on Instagram as of late, you have most likely come across a post sharing the importance of "setting boundaries". While the concept of setting boundaries has become popular, sometimes, it may not be easy to discern what a boundary is or how to sustain it. On this episode, Chid is joined by Licensed Therapist, Boundaries Coach and Founder of "Her Therapy Space", Kristin Winchester to discuss all things boundaries. The two discuss how to set boundaries in varying relationships from work/business to romantic, the importance of these boundaries and how to sustain them as the relationship evolves. Get into it! --- Connect with the "But What Do I Know?" Podcast: Twitter: @BWDIKPodcast Insta: @bwdikpodcast Email: ⁠connect@bwdikpodcast.com⁠ Send Your "But What Do I Know?" Mail: ⁠https://msha.ke/bwdikpodcast/⁠ --- Connect with Kristin & Her Therapy Space: Kristin's Personal Instagram: ⁠@kristinwinchesterlpc⁠ Kristin's Personal Website: ⁠https://kristinwinchesterlpc.com/⁠ Her Therapy Space Instagram: ⁠@hertherapyspace⁠ Her Therapy Space Website: ⁠https://hertherapyspace.com/⁠ --- Anti-Gun Violence Resources: 50 Miles More Organization: ⁠https://50milesmore.org/⁠ Zero Gun Violence Movement: ⁠http://zerogunviolence-movement.com/⁠ -- Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Songs: Take Care - Julian Avila ⁠http://SoundCloud.com/julian_avila Learn more about your ad choices. Visit megaphone.fm/adchoices While new episodes are currently in production, we’re revisiting past conversations that remain timely, impactful, and truly worth revisiting. Thank you for continuing to listen as we build what’s ahead for But What Do I Know?

---


If you spend more than 10 minutes on Instagram as of late, you have most likely come across a post sharing the importance of "setting boundaries". While the concept of setting boundaries has become popular, sometimes, it may not be easy to discern what a boundary is or how to sustain it.

On this episode, Chid is joined by Licensed Therapist, Boundaries Coach and Founder of "Her Therapy Space", Kristin Winchester to discuss all things boundaries. The two discuss how to set boundaries in varying relationships from work/business to romantic, the importance of these boundaries and how to sustain them as the relationship evolves. Get into it!

---

Connect with the "But What Do I Know?" Podcast:

Twitter: @BWDIKPodcast

Insta: @bwdikpodcast

Email: ⁠connect@bwdikpodcast.com⁠

Send Your "But What Do I Know?" Mail: ⁠https://msha.ke/bwdikpodcast/⁠

---

Connect with Kristin & Her Therapy Space:

Kristin's Personal Instagram: ⁠@kristinwinchesterlpc⁠

Kristin's Personal Website: ⁠https://kristinwinchesterlpc.com/⁠

Her Therapy Space Instagram: ⁠@hertherapyspace⁠

Her Therapy Space Website: ⁠https://hertherapyspace.com/⁠

---

Anti-Gun Violence Resources:

50 Miles More Organization: ⁠https://50milesmore.org/⁠

Zero Gun Violence Movement: ⁠http://zerogunviolence-movement.com/⁠

--

Episode Credits:

Intro/Outro Song:

Remsen- BWDIK Podcast Theme Song

Insta: @itsremsen

Transition Songs:

Take Care - Julian Avila

⁠http://SoundCloud.com/julian_avila

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4681 yes Revisit: Is The Money Going To Change You? Feat. Toks Ayinla While new episodes are currently in production, we’re revisiting past conversations that remain timely, impactful, and truly worth revisiting. Thank you for continuing to listen as we build what’s ahead for But What Do I Know? --- It WILD how the fast the year has gone. It really about to be "let's circle back after the holidays" season. For the Clue In Segment, Chid shares a curated list of items to bring listeners some ease and gets into "These Four Walls" by Khamari for the song of the week. For the Main Segment, Chid is joined by Business and Lifestyle Strategist, Toks Ayinla to share the story behind her business, how her life experiences and the parts of her childhood that shaped her view on money as well as the importance of understanding money as a tool in order to not avoid feeling guilt with the more that you earn. --- Connect with the "But What Do I Know?" Podcast: Insta: ⁠@BWDIKPodcast⁠ Podcast Community: ⁠In The Know Community⁠ You can watch our main segments on youtube! Subscribe and watch this episode at the ⁠"But What Do I Know Podcast Youtube Channel"⁠ --- Connect with Toks: Insta: ⁠@ToksTalks⁠ Website: ⁠https://tokstalks.com/⁠ --- Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Songs: Take Care - Julian Avila ⁠http://SoundCloud.com/julian_avila Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 11 Feb 2026 05:00:00 -0000 full In The Know Media While new episodes are currently in production, we’re revisiting past conversations that remain timely, impactful, and truly worth revisiting. Thank you for continuing to listen as we build what’s ahead for But What Do I Know? --- It WILD how the fast the year has gone. It really about to be "let's circle back after the holidays" season. For the Clue In Segment, Chid shares a curated list of items to bring listeners some ease and gets into "These Four Walls" by Khamari for the song of the week. For the Main Segment, Chid is joined by Business and Lifestyle Strategist, Toks Ayinla to share the story behind her business, how her life experiences and the parts of her childhood that shaped her view on money as well as the importance of understanding money as a tool in order to not avoid feeling guilt with the more that you earn. --- Connect with the "But What Do I Know?" Podcast: Insta: ⁠@BWDIKPodcast⁠ Podcast Community: ⁠In The Know Community⁠ You can watch our main segments on youtube! Subscribe and watch this episode at the ⁠"But What Do I Know Podcast Youtube Channel"⁠ --- Connect with Toks: Insta: ⁠@ToksTalks⁠ Website: ⁠https://tokstalks.com/⁠ --- Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Songs: Take Care - Julian Avila ⁠http://SoundCloud.com/julian_avila Learn more about your ad choices. Visit megaphone.fm/adchoices While new episodes are currently in production, we’re revisiting past conversations that remain timely, impactful, and truly worth revisiting. Thank you for continuing to listen as we build what’s ahead for But What Do I Know?


---


It WILD how the fast the year has gone. It really about to be "let's circle back after the holidays" season.

For the Clue In Segment, Chid shares a curated list of items to bring listeners some ease and gets into "These Four Walls" by Khamari for the song of the week.

For the Main Segment, Chid is joined by Business and Lifestyle Strategist, Toks Ayinla to share the story behind her business, how her life experiences and the parts of her childhood that shaped her view on money as well as the importance of understanding money as a tool in order to not avoid feeling guilt with the more that you earn.

---

Connect with the "But What Do I Know?" Podcast:

Insta: ⁠@BWDIKPodcast⁠

Podcast Community: ⁠In The Know Community⁠

You can watch our main segments on youtube! Subscribe and watch this episode at the ⁠"But What Do I Know Podcast Youtube Channel"⁠

---

Connect with Toks:

Insta: ⁠@ToksTalks⁠

Website: ⁠https://tokstalks.com/⁠

---

Episode Credits:

Intro/Outro Song:

Remsen- BWDIK Podcast Theme Song

Insta: @itsremsen

Transition Songs:

Take Care - Julian Avila

⁠http://SoundCloud.com/julian_avila

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3848 no Revisit: What's Your Attachment Style? Feat. Simone Saunders While new episodes are currently in production, we’re revisiting past conversations that remain timely, impactful, and truly worth revisiting. Thank you for continuing to listen as we build what’s ahead for But What Do I Know? --- It appears that Attachment Styles are the new Love Languages with everyone asking "what's yours?" and trying to decipher what it all means. Well, on this episode we are breaking it all down and getting you some answers! For Our Clue In Segment, Chid is reminding listeners in the province of Ontario to vote in the upcoming municipal elections, recommending a book that Bookstagram is raving about titled Love Radio and discussing recent music projects from Toronto Artist, Osé and American based Artist, Joyce Wrice. For Our Main Segment, Chid is joined by Registered Social Worker and Founder of The Cognitive Corner, Simone Saunders to discuss Attachment Styles. They get into everything from Attachment Theory to Attachment Styles and hyper-independence in relationships. --- Connect with the "But What Do I Know?" Podcast: Twitter: @BWDIKPodcast Insta: @bwdikpodcast TikTok: @BWDIKPodcast Email: ⁠connect@bwdikpodcast.com⁠ --- Connect with Simone: Simone's Instagram: ⁠@thecognitivecorner ⁠ Simone's Website: ⁠https://thecognitivecorner.ca/⁠ --- Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Songs: Take Care - Julian Avila ⁠http://SoundCloud.com/julian_avila Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 04 Feb 2026 05:00:00 -0000 full In The Know Media While new episodes are currently in production, we’re revisiting past conversations that remain timely, impactful, and truly worth revisiting. Thank you for continuing to listen as we build what’s ahead for But What Do I Know? --- It appears that Attachment Styles are the new Love Languages with everyone asking "what's yours?" and trying to decipher what it all means. Well, on this episode we are breaking it all down and getting you some answers! For Our Clue In Segment, Chid is reminding listeners in the province of Ontario to vote in the upcoming municipal elections, recommending a book that Bookstagram is raving about titled Love Radio and discussing recent music projects from Toronto Artist, Osé and American based Artist, Joyce Wrice. For Our Main Segment, Chid is joined by Registered Social Worker and Founder of The Cognitive Corner, Simone Saunders to discuss Attachment Styles. They get into everything from Attachment Theory to Attachment Styles and hyper-independence in relationships. --- Connect with the "But What Do I Know?" Podcast: Twitter: @BWDIKPodcast Insta: @bwdikpodcast TikTok: @BWDIKPodcast Email: ⁠connect@bwdikpodcast.com⁠ --- Connect with Simone: Simone's Instagram: ⁠@thecognitivecorner ⁠ Simone's Website: ⁠https://thecognitivecorner.ca/⁠ --- Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Songs: Take Care - Julian Avila ⁠http://SoundCloud.com/julian_avila Learn more about your ad choices. Visit megaphone.fm/adchoices While new episodes are currently in production, we’re revisiting past conversations that remain timely, impactful, and truly worth revisiting. Thank you for continuing to listen as we build what’s ahead for But What Do I Know?


---


It appears that Attachment Styles are the new Love Languages with everyone asking "what's yours?" and trying to decipher what it all means. Well, on this episode we are breaking it all down and getting you some answers!

For Our Clue In Segment, Chid is reminding listeners in the province of Ontario to vote in the upcoming municipal elections, recommending a book that Bookstagram is raving about titled Love Radio and discussing recent music projects from Toronto Artist, Osé and American based Artist, Joyce Wrice.

For Our Main Segment, Chid is joined by Registered Social Worker and Founder of The Cognitive Corner, Simone Saunders to discuss Attachment Styles. They get into everything from Attachment Theory to Attachment Styles and hyper-independence in relationships.

---

Connect with the "But What Do I Know?" Podcast:

Twitter: @BWDIKPodcast

Insta: @bwdikpodcast

TikTok: @BWDIKPodcast

Email: ⁠connect@bwdikpodcast.com⁠

---

Connect with Simone:

Simone's Instagram: ⁠@thecognitivecorner ⁠

Simone's Website: ⁠https://thecognitivecorner.ca/⁠

---

Episode Credits:

Intro/Outro Song:

Remsen- BWDIK Podcast Theme Song

Insta: @itsremsen

Transition Songs:

Take Care - Julian Avila

⁠http://SoundCloud.com/julian_avila

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3003 no The Antidote to Loneliness Feat. Merisa Gomez https://www.bwdikpodcast.com/ This episode is your reminder that you owe yourself peace of mind, not overspending and rest during the upcoming holiday period. For the Clue In Segment of the episode, Host - Chidinma discusses the importance of spending wisely and intentionally over the upcoming holidays. For the Main Segment, Chidinma is joined by Expat and Community Builder, Merisa Gomez to talk about the logistics of moving from the UK to Canada, loneliness, seeking and eventually building community with the "Babes Seeking Balance" group. --- Connect with the "But What Do I Know?" Podcast: Instagram Community: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@BWDIKPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe to our newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.bwdikpodcast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠ Check out this episode's sponsor - ⁠Huel ⁠and get 15% off: ⁠http://www.huel.com/butwhat⁠ --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Merisa and Read Babes Seeking Balance Community: Website: ⁠https://babesseekingbalance.com/ Instagram: ⁠@babesseekingbalance --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Content Production: In The Know Media Audio Editing and Production: Morgane Chambrin Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 03 Dec 2025 05:00:00 -0000 full 6 18 In The Know Media This episode is your reminder that you owe yourself peace of mind, not overspending and rest during the upcoming holiday period. For the Clue In Segment of the episode, Host - Chidinma discusses the importance of spending wisely and intentionally over the upcoming holidays. For the Main Segment, Chidinma is joined by Expat and Community Builder, Merisa Gomez to talk about the logistics of moving from the UK to Canada, loneliness, seeking and eventually building community with the "Babes Seeking Balance" group. --- Connect with the "But What Do I Know?" Podcast: Instagram Community: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@BWDIKPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe to our newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.bwdikpodcast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠ Check out this episode's sponsor - ⁠Huel ⁠and get 15% off: ⁠http://www.huel.com/butwhat⁠ --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Merisa and Read Babes Seeking Balance Community: Website: ⁠https://babesseekingbalance.com/ Instagram: ⁠@babesseekingbalance --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Content Production: In The Know Media Audio Editing and Production: Morgane Chambrin Learn more about your ad choices. Visit megaphone.fm/adchoices This episode is your reminder that you owe yourself peace of mind, not overspending and rest during the upcoming holiday period.

For the Clue In Segment of the episode, Host - Chidinma discusses the importance of spending wisely and intentionally over the upcoming holidays.

For the Main Segment, Chidinma is joined by Expat and Community Builder, Merisa Gomez to talk about the logistics of moving from the UK to Canada, loneliness, seeking and eventually building community with the "Babes Seeking Balance" group.

---

Connect with the "But What Do I Know?" Podcast:

Instagram Community: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@BWDIKPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Subscribe to our newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.bwdikpodcast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠

Check out this episode's sponsor - ⁠Huel ⁠and get 15% off: ⁠http://www.huel.com/butwhat⁠

--- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Connect with Merisa and Read Babes Seeking Balance Community:

Website: ⁠https://babesseekingbalance.com/

Instagram: ⁠@babesseekingbalance

---

Episode Credits:

BWDIK Podcast Theme Music: Produced By Sonix

Content Production: In The Know Media

Audio Editing and Production: Morgane Chambrin

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3513 no The Full Picture Feat. Jessica Carmichael https://www.bwdikpodcast.com/ The episode ( and book recommendation) you need to end of the year the right way. For the Clue In Segment, Chidinma discusses current happenings around the world including Zohran Mamdani's win for Mayor of New York City and the impact of Hurricane Melissa on Jamaica. For the Main Segment, Chidinma is joined by Author, Jessica Carmichael to discuss her debut book "The Full Picture" The two discuss the main character of the book - Robyn being partly inspired by Jessica's life and experiences, romanticizing West Africa, specifically Ghana, the popularity of Detty December, familial pressure on one's career path and falling in "like" with two men on vacation. --- Connect with the "But What Do I Know?" Podcast: Instagram Community: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@BWDIKPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe to our newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.bwdikpodcast.com/⁠⁠⁠⁠⁠⁠⁠⁠ Check out this episode's sponsor - Huel and get 15% off: http://www.huel.com/butwhat --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Jessica and Read "The Full Picture": Website: byjessicacarmichael.com Instagram: @jaaycarmichael --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Content Production: In The Know Media Audio Editing and Production: Morgane Chambrin Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 19 Nov 2025 05:00:00 -0000 full 6 17 In The Know Media The episode ( and book recommendation) you need to end of the year the right way. For the Clue In Segment, Chidinma discusses current happenings around the world including Zohran Mamdani's win for Mayor of New York City and the impact of Hurricane Melissa on Jamaica. For the Main Segment, Chidinma is joined by Author, Jessica Carmichael to discuss her debut book "The Full Picture" The two discuss the main character of the book - Robyn being partly inspired by Jessica's life and experiences, romanticizing West Africa, specifically Ghana, the popularity of Detty December, familial pressure on one's career path and falling in "like" with two men on vacation. --- Connect with the "But What Do I Know?" Podcast: Instagram Community: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@BWDIKPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe to our newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.bwdikpodcast.com/⁠⁠⁠⁠⁠⁠⁠⁠ Check out this episode's sponsor - Huel and get 15% off: http://www.huel.com/butwhat --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Jessica and Read "The Full Picture": Website: byjessicacarmichael.com Instagram: @jaaycarmichael --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Content Production: In The Know Media Audio Editing and Production: Morgane Chambrin Learn more about your ad choices. Visit megaphone.fm/adchoices The episode ( and book recommendation) you need to end of the year the right way.

For the Clue In Segment, Chidinma discusses current happenings around the world including Zohran Mamdani's win for Mayor of New York City and the impact of Hurricane Melissa on Jamaica.

For the Main Segment, Chidinma is joined by Author, Jessica Carmichael to discuss her debut book "The Full Picture" The two discuss the main character of the book - Robyn being partly inspired by Jessica's life and experiences, romanticizing West Africa, specifically Ghana, the popularity of Detty December, familial pressure on one's career path and falling in "like" with two men on vacation.

---

Connect with the "But What Do I Know?" Podcast:

Instagram Community: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@BWDIKPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Subscribe to our newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.bwdikpodcast.com/⁠⁠⁠⁠⁠⁠⁠⁠

Check out this episode's sponsor - Huel and get 15% off: http://www.huel.com/butwhat

--- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Connect with Jessica and Read "The Full Picture":

Website: byjessicacarmichael.com

Instagram: @jaaycarmichael

---

Episode Credits:

BWDIK Podcast Theme Music: Produced By Sonix

Content Production: In The Know Media

Audio Editing and Production: Morgane Chambrin

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4151 no Finding Harmony At Loft 11 Feat. Tahjai Alliyah This is just your reminder that your " Great Lock In" can look like planning for and strategizing for 2026 rather than racing to complete a bunch of goals by December 31st. For this episode's Clue In Segment, Host, Chidinma shares an update on her "Great Lock In" and moving in flow for Q4. For the Main Segment, Chidinma is joined by Mom and Entrepreneur and Founder of Loft 11 Management, Tahjai Alliyah. The two discuss the intersection of motherhood and entrepreneurship, the challenges to finding harmony between the identities of "mother" and "business owner", what is means to be creative and the challenges to building a creative business. --- Connect with the "But What Do I Know?" Podcast: Instagram Community: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@BWDIKPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe to our newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.bwdikpodcast.com/⁠⁠⁠⁠⁠⁠⁠ Check out this episode's sponsor - ⁠Huel ⁠and get 15% off: ⁠http://www.huel.com/butwhat⁠ --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Tahjai of Loft11: Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Loft11 Management --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Content Production: In The Know Media Audio Editing and Production: Morgane Chambrin Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 23 Oct 2025 01:00:00 -0000 full In The Know Media This is just your reminder that your " Great Lock In" can look like planning for and strategizing for 2026 rather than racing to complete a bunch of goals by December 31st. For this episode's Clue In Segment, Host, Chidinma shares an update on her "Great Lock In" and moving in flow for Q4. For the Main Segment, Chidinma is joined by Mom and Entrepreneur and Founder of Loft 11 Management, Tahjai Alliyah. The two discuss the intersection of motherhood and entrepreneurship, the challenges to finding harmony between the identities of "mother" and "business owner", what is means to be creative and the challenges to building a creative business. --- Connect with the "But What Do I Know?" Podcast: Instagram Community: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@BWDIKPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe to our newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.bwdikpodcast.com/⁠⁠⁠⁠⁠⁠⁠ Check out this episode's sponsor - ⁠Huel ⁠and get 15% off: ⁠http://www.huel.com/butwhat⁠ --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Tahjai of Loft11: Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Loft11 Management --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Content Production: In The Know Media Audio Editing and Production: Morgane Chambrin Learn more about your ad choices. Visit megaphone.fm/adchoices This is just your reminder that your " Great Lock In" can look like planning for and strategizing for 2026 rather than racing to complete a bunch of goals by December 31st.

For this episode's Clue In Segment, Host, Chidinma shares an update on her "Great Lock In" and moving in flow for Q4.

For the Main Segment, Chidinma is joined by Mom and Entrepreneur and Founder of Loft 11 Management, Tahjai Alliyah. The two discuss the intersection of motherhood and entrepreneurship, the challenges to finding harmony between the identities of "mother" and "business owner", what is means to be creative and the challenges to building a creative business.

---

Connect with the "But What Do I Know?" Podcast:

Instagram Community: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@BWDIKPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Subscribe to our newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.bwdikpodcast.com/⁠⁠⁠⁠⁠⁠⁠

Check out this episode's sponsor - ⁠Huel ⁠and get 15% off: ⁠http://www.huel.com/butwhat⁠

--- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Connect with Tahjai of Loft11:

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Loft11 Management

---

Episode Credits:

BWDIK Podcast Theme Music: Produced By Sonix

Content Production: In The Know Media

Audio Editing and Production: Morgane Chambrin

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3532 Authenticity Vs Relatability Feat. Balqis Famuyon https://www.bwdikpodcast.com/ The episode that feels like a comfort and tough love at the same time. For the Clue In Segment, Chidinma shares the upcoming podcast event, Revisit The Vision Board - a guided journaling session in collaboration with Yelka Kamara of Kume House. For the Main Segment, Chidinma is joined by Balqis Famuyon - a Wellness practitioner and emotional wellness speaker and coach. The two share their thoughts on "authenticity vs relatability", the importance of true community, digital vs IRL community spaces and healthy relationships with Creators and their communities. --- Connect with the "But What Do I Know?" Podcast: Instagram Community: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@BWDIKPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe to our newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.bwdikpodcast.com/⁠⁠⁠⁠⁠⁠ Check out this episode's sponsor - ⁠Huel ⁠and get 15% off: ⁠http://www.huel.com/butwhat⁠ --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Balqis: Instagram: ⁠⁠⁠⁠https://www.instagram.com/wellnesshq.co/ --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Content Production: In The Know Media Audio Editing and Production: Morgane Chambrin Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 25 Sep 2025 02:37:00 -0000 full 6 15 In The Know Media The episode that feels like a comfort and tough love at the same time. For the Clue In Segment, Chidinma shares the upcoming podcast event, Revisit The Vision Board - a guided journaling session in collaboration with Yelka Kamara of Kume House. For the Main Segment, Chidinma is joined by Balqis Famuyon - a Wellness practitioner and emotional wellness speaker and coach. The two share their thoughts on "authenticity vs relatability", the importance of true community, digital vs IRL community spaces and healthy relationships with Creators and their communities. --- Connect with the "But What Do I Know?" Podcast: Instagram Community: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@BWDIKPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe to our newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.bwdikpodcast.com/⁠⁠⁠⁠⁠⁠ Check out this episode's sponsor - ⁠Huel ⁠and get 15% off: ⁠http://www.huel.com/butwhat⁠ --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Balqis: Instagram: ⁠⁠⁠⁠https://www.instagram.com/wellnesshq.co/ --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Content Production: In The Know Media Audio Editing and Production: Morgane Chambrin Learn more about your ad choices. Visit megaphone.fm/adchoices The episode that feels like a comfort and tough love at the same time.

For the Clue In Segment, Chidinma shares the upcoming podcast event, Revisit The Vision Board - a guided journaling session in collaboration with Yelka Kamara of Kume House.

For the Main Segment, Chidinma is joined by Balqis Famuyon - a Wellness practitioner and emotional wellness speaker and coach. The two share their thoughts on "authenticity vs relatability", the importance of true community, digital vs IRL community spaces and healthy relationships with Creators and their communities.

---

Connect with the "But What Do I Know?" Podcast:

Instagram Community: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@BWDIKPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Subscribe to our newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.bwdikpodcast.com/⁠⁠⁠⁠⁠⁠

Check out this episode's sponsor - ⁠Huel ⁠and get 15% off: ⁠http://www.huel.com/butwhat⁠

--- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Connect with Balqis:

Instagram: ⁠⁠⁠⁠https://www.instagram.com/wellnesshq.co/

---

Episode Credits:

BWDIK Podcast Theme Music: Produced By Sonix

Content Production: In The Know Media

Audio Editing and Production: Morgane Chambrin

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4018 no Vibe Check: Sex Lives Of African Women Feat. Alana Baumann and Samra Michael https://www.bwdikpodcast.com/ Now this is one of those episodes that you're definitely going to want to have your headphones on for this. This conversation will have you raising your eyebrows and giggling throughout. For the Clue In Segment, Chidinma shares the upcoming release of season three of the TV Show, Reasonable Doubt as well as the limited series, Solo Traveling with Tracee Ellis Ross. For the Main Segment, Chidinma is joined by Hosts and Founders of the She Well Read Podcast to have a group chat-esque conversation for Sexual Health Month using the book Sex Lives Of African Women by Nana Darkoa Sekyiamah. From pleasure as a part of self discovery to sister wives to queer love on the continent, the ladies highlight several stories from this very spicy, very necessary book. --- Connect with the "But What Do I Know?" Podcast: Instagram Community: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@BWDIKPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe to our newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.bwdikpodcast.com/⁠⁠⁠⁠⁠ Check out this episode's sponsor - ⁠Huel ⁠and get 15% off: ⁠http://www.huel.com/butwhat⁠ --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Alana and Samra of She Well Read: Website: ⁠https://www.shewellread.com/ Instagram: @shewellread --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Content Production: In The Know Media Audio Editing and Production: Morgane Chambrin Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 10 Sep 2025 04:00:00 -0000 full 6 13 In The Know Media Now this is one of those episodes that you're definitely going to want to have your headphones on for this. This conversation will have you raising your eyebrows and giggling throughout. For the Clue In Segment, Chidinma shares the upcoming release of season three of the TV Show, Reasonable Doubt as well as the limited series, Solo Traveling with Tracee Ellis Ross. For the Main Segment, Chidinma is joined by Hosts and Founders of the She Well Read Podcast to have a group chat-esque conversation for Sexual Health Month using the book Sex Lives Of African Women by Nana Darkoa Sekyiamah. From pleasure as a part of self discovery to sister wives to queer love on the continent, the ladies highlight several stories from this very spicy, very necessary book. --- Connect with the "But What Do I Know?" Podcast: Instagram Community: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@BWDIKPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe to our newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.bwdikpodcast.com/⁠⁠⁠⁠⁠ Check out this episode's sponsor - ⁠Huel ⁠and get 15% off: ⁠http://www.huel.com/butwhat⁠ --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Alana and Samra of She Well Read: Website: ⁠https://www.shewellread.com/ Instagram: @shewellread --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Content Production: In The Know Media Audio Editing and Production: Morgane Chambrin Learn more about your ad choices. Visit megaphone.fm/adchoices Now this is one of those episodes that you're definitely going to want to have your headphones on for this. This conversation will have you raising your eyebrows and giggling throughout.

For the Clue In Segment, Chidinma shares the upcoming release of season three of the TV Show, Reasonable Doubt as well as the limited series, Solo Traveling with Tracee Ellis Ross.

For the Main Segment, Chidinma is joined by Hosts and Founders of the She Well Read Podcast to have a group chat-esque conversation for Sexual Health Month using the book Sex Lives Of African Women by Nana Darkoa Sekyiamah. From pleasure as a part of self discovery to sister wives to queer love on the continent, the ladies highlight several stories from this very spicy, very necessary book.

---

Connect with the "But What Do I Know?" Podcast:

Instagram Community: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@BWDIKPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠

Subscribe to our newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.bwdikpodcast.com/⁠⁠⁠⁠⁠

Check out this episode's sponsor - ⁠Huel ⁠and get 15% off: ⁠http://www.huel.com/butwhat⁠

--- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Connect with Alana and Samra of She Well Read:

Website: ⁠https://www.shewellread.com/

Instagram: @shewellread

---

Episode Credits:

BWDIK Podcast Theme Music: Produced By Sonix

Content Production: In The Know Media

Audio Editing and Production: Morgane Chambrin

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 5453 yes Gadabout Season Feat. Brandee Younger https://www.bwdikpodcast.com/ This episode definitely feels like a pinch me moment for the podcast and community. One of our most esteemed guests yet joins the episode for an inspiring yet grounding conversation For our Clue In Segment, Chidinma shares a must revisit R&B album - Juslisen by Musiq Soulchild. For our Main conversation, Chidinma is joined by Grammy nominated, NAACP image award winning harpist Brandee Younger. The two discuss Brandee's journey into the classical and instrumental music world, efforts to diversify Instrumental and Jazz music audiences, working with Common, Cassie and Lauryn Hill as well as protecting your mental health as a high achieving musician. This conversation is for the music girlies, the wellness girlies and everyone in between. It may not be what you expect but it is what you need. --- Connect with the "But What Do I Know?" Podcast: Instagram Community: ⁠⁠⁠⁠⁠⁠⁠⁠@BWDIKPodcast⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe to our newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.bwdikpodcast.com/⁠⁠⁠⁠ --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Brandee: Website: https://brandeeyounger.com Instagram: @harpista --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Content Production: In The Know Media Audio Editing and Production: Morgane Chambrin Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 27 Aug 2025 04:00:00 -0000 full 6 13 In The Know Media This episode definitely feels like a pinch me moment for the podcast and community. One of our most esteemed guests yet joins the episode for an inspiring yet grounding conversation For our Clue In Segment, Chidinma shares a must revisit R&B album - Juslisen by Musiq Soulchild. For our Main conversation, Chidinma is joined by Grammy nominated, NAACP image award winning harpist Brandee Younger. The two discuss Brandee's journey into the classical and instrumental music world, efforts to diversify Instrumental and Jazz music audiences, working with Common, Cassie and Lauryn Hill as well as protecting your mental health as a high achieving musician. This conversation is for the music girlies, the wellness girlies and everyone in between. It may not be what you expect but it is what you need. --- Connect with the "But What Do I Know?" Podcast: Instagram Community: ⁠⁠⁠⁠⁠⁠⁠⁠@BWDIKPodcast⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe to our newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.bwdikpodcast.com/⁠⁠⁠⁠ --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Brandee: Website: https://brandeeyounger.com Instagram: @harpista --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Content Production: In The Know Media Audio Editing and Production: Morgane Chambrin Learn more about your ad choices. Visit megaphone.fm/adchoices This episode definitely feels like a pinch me moment for the podcast and community. One of our most esteemed guests yet joins the episode for an inspiring yet grounding conversation

For our Clue In Segment, Chidinma shares a must revisit R&B album - Juslisen by Musiq Soulchild.

For our Main conversation, Chidinma is joined by Grammy nominated, NAACP image award winning harpist Brandee Younger. The two discuss Brandee's journey into the classical and instrumental music world, efforts to diversify Instrumental and Jazz music audiences, working with Common, Cassie and Lauryn Hill as well as protecting your mental health as a high achieving musician. This conversation is for the music girlies, the wellness girlies and everyone in between. It may not be what you expect but it is what you need.

---

Connect with the "But What Do I Know?" Podcast:

Instagram Community: ⁠⁠⁠⁠⁠⁠⁠⁠@BWDIKPodcast⁠⁠⁠⁠⁠⁠⁠⁠

Subscribe to our newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.bwdikpodcast.com/⁠⁠⁠⁠

--- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Connect with Brandee:

Website: https://brandeeyounger.com

Instagram: @harpista

---

Episode Credits:

BWDIK Podcast Theme Music: Produced By Sonix

Content Production: In The Know Media

Audio Editing and Production: Morgane Chambrin


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3732 no Vibe Check: Can't Get Enough Feat. Chinwendu Ejimadu https://www.bwdikpodcast.com/ The perfect follow up to our Summer of Yes discussion is a review of a spicy summer read. For the Clue In Segment, Chidinma shares the upcoming virtual event with author Danielle Allen in collaboration with the She Well Read Podcast hosts on August 21st. It a Vibe Check episode and so, Chidinma is joined by Book related Content Creator, Chinwendu for a deep dive into the last installment of the Skyland Series - Can't Get Enough by Kennedy Ryan. The two discuss themes from the book including Hendrix and Marverick's relationship, varying forms of womanhood and choice, sisterhood, caring for a elderly family member and answer the question "did Hendrix break girl code?" --- Connect with the "But What Do I Know?" Podcast: Instagram Community: ⁠⁠⁠⁠⁠⁠⁠@BWDIKPodcast⁠⁠⁠⁠⁠⁠⁠ Subscribe to our newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.bwdikpodcast.com/⁠⁠⁠ Register for our virtual event with Author , Danielle Allen: ⁠⁠ In Conversation With Danielle Allen⁠⁠ ---: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Chinwendu: Instagram: @wendureads --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Content Production: In The Know Media Audio Editing and Production: Morgane Chambrin Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 13 Aug 2025 04:00:00 -0000 full 6 12 In The Know Media The perfect follow up to our Summer of Yes discussion is a review of a spicy summer read. For the Clue In Segment, Chidinma shares the upcoming virtual event with author Danielle Allen in collaboration with the She Well Read Podcast hosts on August 21st. It a Vibe Check episode and so, Chidinma is joined by Book related Content Creator, Chinwendu for a deep dive into the last installment of the Skyland Series - Can't Get Enough by Kennedy Ryan. The two discuss themes from the book including Hendrix and Marverick's relationship, varying forms of womanhood and choice, sisterhood, caring for a elderly family member and answer the question "did Hendrix break girl code?" --- Connect with the "But What Do I Know?" Podcast: Instagram Community: ⁠⁠⁠⁠⁠⁠⁠@BWDIKPodcast⁠⁠⁠⁠⁠⁠⁠ Subscribe to our newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.bwdikpodcast.com/⁠⁠⁠ Register for our virtual event with Author , Danielle Allen: ⁠⁠ In Conversation With Danielle Allen⁠⁠ ---: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Chinwendu: Instagram: @wendureads --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Content Production: In The Know Media Audio Editing and Production: Morgane Chambrin Learn more about your ad choices. Visit megaphone.fm/adchoices The perfect follow up to our Summer of Yes discussion is a review of a spicy summer read.

For the Clue In Segment, Chidinma shares the upcoming virtual event with author Danielle Allen in collaboration with the She Well Read Podcast hosts on August 21st.

It a Vibe Check episode and so, Chidinma is joined by Book related Content Creator, Chinwendu for a deep dive into the last installment of the Skyland Series - Can't Get Enough by Kennedy Ryan. The two discuss themes from the book including Hendrix and Marverick's relationship, varying forms of womanhood and choice, sisterhood, caring for a elderly family member and answer the question "did Hendrix break girl code?"

---

Connect with the "But What Do I Know?" Podcast:

Instagram Community: ⁠⁠⁠⁠⁠⁠⁠@BWDIKPodcast⁠⁠⁠⁠⁠⁠⁠

Subscribe to our newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.bwdikpodcast.com/⁠⁠⁠

Register for our virtual event with Author , Danielle Allen: ⁠⁠ In Conversation With Danielle Allen⁠⁠

---: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Connect with Chinwendu:

Instagram: @wendureads

---

Episode Credits:

BWDIK Podcast Theme Music: Produced By Sonix

Content Production: In The Know Media

Audio Editing and Production: Morgane Chambrin

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3634 yes Our Summer Of Yes Feat. Kelley Bonner This episode is for the girlies who need an extra push to get OUTSIDE and enjoy the summer on their own terms. For the Clue In Segment, Chidinma shares the upcoming virtual event with Author, Danielle Allen in partnership with the Hosts of She Well Read Podcast and Kwn's new R&B album, With All Due Respect as the soundtrack to a sexy summer. Licensed Therapist and Host of the Black Girl Burnout Podcast, Kelley Bonner to discuss carving out radical ease even when "locking in", recognizing burnout symptoms and creating the perfect list for a summer of yes. --- Connect with the "But What Do I Know?" Podcast: Instagram Community: ⁠⁠⁠⁠⁠⁠@BWDIKPodcast⁠⁠⁠⁠⁠⁠ Subscribe to our newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.bwdikpodcast.com/⁠⁠ Register for our virtual event with Author , Danielle Allen: ⁠ In Conversation With Danielle Allen⁠ ---: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Kelley and Black Girl Burnout: Listen To The Podcast: Black Girl Burnout The Website: ⁠https://blackgirlburnout.com/ --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Content Production: In The Know Media Audio Editing and Production: Morgane Chambrin Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 30 Jul 2025 04:00:00 -0000 full In The Know Media This episode is for the girlies who need an extra push to get OUTSIDE and enjoy the summer on their own terms. For the Clue In Segment, Chidinma shares the upcoming virtual event with Author, Danielle Allen in partnership with the Hosts of She Well Read Podcast and Kwn's new R&B album, With All Due Respect as the soundtrack to a sexy summer. Licensed Therapist and Host of the Black Girl Burnout Podcast, Kelley Bonner to discuss carving out radical ease even when "locking in", recognizing burnout symptoms and creating the perfect list for a summer of yes. --- Connect with the "But What Do I Know?" Podcast: Instagram Community: ⁠⁠⁠⁠⁠⁠@BWDIKPodcast⁠⁠⁠⁠⁠⁠ Subscribe to our newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.bwdikpodcast.com/⁠⁠ Register for our virtual event with Author , Danielle Allen: ⁠ In Conversation With Danielle Allen⁠ ---: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Kelley and Black Girl Burnout: Listen To The Podcast: Black Girl Burnout The Website: ⁠https://blackgirlburnout.com/ --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Content Production: In The Know Media Audio Editing and Production: Morgane Chambrin Learn more about your ad choices. Visit megaphone.fm/adchoices This episode is for the girlies who need an extra push to get OUTSIDE and enjoy the summer on their own terms.

For the Clue In Segment, Chidinma shares the upcoming virtual event with Author, Danielle Allen in partnership with the Hosts of She Well Read Podcast and Kwn's new R&B album, With All Due Respect as the soundtrack to a sexy summer.

Licensed Therapist and Host of the Black Girl Burnout Podcast, Kelley Bonner to discuss carving out radical ease even when "locking in", recognizing burnout symptoms and creating the perfect list for a summer of yes.


---

Connect with the "But What Do I Know?" Podcast:

Instagram Community: ⁠⁠⁠⁠⁠⁠@BWDIKPodcast⁠⁠⁠⁠⁠⁠

Subscribe to our newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.bwdikpodcast.com/⁠⁠

Register for our virtual event with Author , Danielle Allen: ⁠ In Conversation With Danielle Allen⁠

---: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Connect with Kelley and Black Girl Burnout:

Listen To The Podcast: Black Girl Burnout

The Website: ⁠https://blackgirlburnout.com/

---

Episode Credits:

BWDIK Podcast Theme Music: Produced By Sonix

Content Production: In The Know Media

Audio Editing and Production: Morgane Chambrin

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3957 Love Avoidance And Love Addiction Feat. Shena Lashey This episode is the perfect pairing for a beach day, chilling poolside or a late night journaling session. For the Clue In Segment, Chidinma shares the upcoming virtual event But What Do I Know? And She Well Read Podcasts: In Conversation With Danielle Allen that is taking place on August 21st. For the Main Conversation, Chidinma is joined by Therapist, Coach and Host of the Black Girls Health Podcast, Shena Lashey. The two discuss the importance of intimacy, how intimacy disorders such as love avoidance and love addiction are developed, particularly in relation to religion and Shena’s experience seeking healing from these disorders. The conversation ends with Shena sharing practical tools for navigating these disorders whether single or partnered.  --- Connect with the "But What Do I Know?" Podcast: Instagram Community: ⁠⁠⁠⁠⁠@BWDIKPodcast⁠⁠⁠⁠⁠ Subscribe to our newsletter: ⁠⁠⁠⁠⁠https://www.bwdikpodcast.com/⁠ Register for our virtual event with Author , Danielle Allen: In Conversation With Danielle Allen ---: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Shena and Black Girls Heal: Listen To The Podcast: Black Girls Heal Podcast The Website: https://www.blackgirlsheal.org/ --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Content Production: In The Know Media Audio Editing and Production: Morgane Chambrin Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 16 Jul 2025 04:00:00 -0000 full In The Know Media This episode is the perfect pairing for a beach day, chilling poolside or a late night journaling session. For the Clue In Segment, Chidinma shares the upcoming virtual event But What Do I Know? And She Well Read Podcasts: In Conversation With Danielle Allen that is taking place on August 21st. For the Main Conversation, Chidinma is joined by Therapist, Coach and Host of the Black Girls Health Podcast, Shena Lashey. The two discuss the importance of intimacy, how intimacy disorders such as love avoidance and love addiction are developed, particularly in relation to religion and Shena’s experience seeking healing from these disorders. The conversation ends with Shena sharing practical tools for navigating these disorders whether single or partnered.  --- Connect with the "But What Do I Know?" Podcast: Instagram Community: ⁠⁠⁠⁠⁠@BWDIKPodcast⁠⁠⁠⁠⁠ Subscribe to our newsletter: ⁠⁠⁠⁠⁠https://www.bwdikpodcast.com/⁠ Register for our virtual event with Author , Danielle Allen: In Conversation With Danielle Allen ---: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Shena and Black Girls Heal: Listen To The Podcast: Black Girls Heal Podcast The Website: https://www.blackgirlsheal.org/ --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Content Production: In The Know Media Audio Editing and Production: Morgane Chambrin Learn more about your ad choices. Visit megaphone.fm/adchoices This episode is the perfect pairing for a beach day, chilling poolside or a late night journaling session.

For the Clue In Segment, Chidinma shares the upcoming virtual event But What Do I Know? And She Well Read Podcasts: In Conversation With Danielle Allen that is taking place on August 21st.

For the Main Conversation, Chidinma is joined by Therapist, Coach and Host of the Black Girls Health Podcast, Shena Lashey. The two discuss the importance of intimacy, how intimacy disorders such as love avoidance and love addiction are developed, particularly in relation to religion and Shena’s experience seeking healing from these disorders. The conversation ends with Shena sharing practical tools for navigating these disorders whether single or partnered. 

---

Connect with the "But What Do I Know?" Podcast:

Instagram Community: ⁠⁠⁠⁠⁠@BWDIKPodcast⁠⁠⁠⁠⁠

Subscribe to our newsletter: ⁠⁠⁠⁠⁠https://www.bwdikpodcast.com/⁠

Register for our virtual event with Author , Danielle Allen: In Conversation With Danielle Allen

---: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Connect with Shena and Black Girls Heal:

Listen To The Podcast: Black Girls Heal Podcast

The Website: https://www.blackgirlsheal.org/

---

Episode Credits:

BWDIK Podcast Theme Music: Produced By Sonix

Content Production: In The Know Media

Audio Editing and Production: Morgane Chambrin

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3630 no The Psychology Of A Victim Feat. Joelle Kabisoso https://www.bwdikpodcast.com/ Trigger Warning: Please be advised that this episode includes conversation about sexual assault related to the guest's personal experience. For the Clue In Segment, Chidinma shares some music she has been enjoying including Kehlani's new release, Folded and The Clipse's upcoming album, Let God Sort Them Out. For the Main Segment, Chidinma is joined by the Founder and Executive Director of Sisters In Sync, Joelle Kabisoso. The two discuss Joelle's path of service and community building, her personal story in relation to racially motivated sexual assault and how her experience has shaped the research and work led by Sisters In Sync. --- Connect with the "But What Do I Know?" Podcast: Instagram Community: ⁠⁠⁠⁠@BWDIKPodcast⁠⁠⁠⁠ Subscribe to our newsletter: ⁠⁠https://www.bwdikpodcast.com/ --- Connect with Joelle and Sisters In Sync: Joelle's IG: @joellekabisoso Sisters In Sync Website: ⁠⁠⁠⁠https://sistersinsync.org/ Sisters In Sync IG: ⁠⁠⁠⁠@sistersinsync_org --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Content Production: In The Know Media Audio Editing and Production: Morgane Chambrin Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 02 Jul 2025 04:00:00 -0000 full 6 9 In The Know Media Trigger Warning: Please be advised that this episode includes conversation about sexual assault related to the guest's personal experience. For the Clue In Segment, Chidinma shares some music she has been enjoying including Kehlani's new release, Folded and The Clipse's upcoming album, Let God Sort Them Out. For the Main Segment, Chidinma is joined by the Founder and Executive Director of Sisters In Sync, Joelle Kabisoso. The two discuss Joelle's path of service and community building, her personal story in relation to racially motivated sexual assault and how her experience has shaped the research and work led by Sisters In Sync. --- Connect with the "But What Do I Know?" Podcast: Instagram Community: ⁠⁠⁠⁠@BWDIKPodcast⁠⁠⁠⁠ Subscribe to our newsletter: ⁠⁠https://www.bwdikpodcast.com/ --- Connect with Joelle and Sisters In Sync: Joelle's IG: @joellekabisoso Sisters In Sync Website: ⁠⁠⁠⁠https://sistersinsync.org/ Sisters In Sync IG: ⁠⁠⁠⁠@sistersinsync_org --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Content Production: In The Know Media Audio Editing and Production: Morgane Chambrin Learn more about your ad choices. Visit megaphone.fm/adchoices Trigger Warning: Please be advised that this episode includes conversation about sexual assault related to the guest's personal experience.


For the Clue In Segment, Chidinma shares some music she has been enjoying including Kehlani's new release, Folded and The Clipse's upcoming album, Let God Sort Them Out.

For the Main Segment, Chidinma is joined by the Founder and Executive Director of Sisters In Sync, Joelle Kabisoso. The two discuss Joelle's path of service and community building, her personal story in relation to racially motivated sexual assault and how her experience has shaped the research and work led by Sisters In Sync.

---

Connect with the "But What Do I Know?" Podcast:

Instagram Community: ⁠⁠⁠⁠@BWDIKPodcast⁠⁠⁠⁠

Subscribe to our newsletter: ⁠⁠https://www.bwdikpodcast.com/

---

Connect with Joelle and Sisters In Sync:

Joelle's IG: @joellekabisoso

Sisters In Sync Website: ⁠⁠⁠⁠https://sistersinsync.org/

Sisters In Sync IG: ⁠⁠⁠⁠@sistersinsync_org

---

Episode Credits:

BWDIK Podcast Theme Music: Produced By Sonix

Content Production: In The Know Media

Audio Editing and Production: Morgane Chambrin

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4827 yes Boss Babe But Add Wellness Feat. Ericka Parker https://www.bwdikpodcast.com/ If you're looking for a podcast episode that feels like a "pick me up" that is still real enough to exclude the toxic positivity, THIS IS IT. For Our Clue In Segment, Chidinma shares her current reading list including Danielle Allen's Plus Size Players . For the Main Segment, Chidinma is joined by the Founder of Silkenn and Host of the Boss Babe Reset Podcast, Ericka Parker. The two discuss reclaiming what it means to be a "boss babe", trial and errors when building a business, how to know if entrepreneurship is for you, failures and successes in side hustles and the importance of hiring a team that is capable of executing the vision for the business. Connect with the "But What Do I Know?" Podcast: Instagram Community: ⁠⁠⁠@BWDIKPodcast⁠⁠⁠ Enter our collaborative Giveaway with Cheekbone Beauty: ⁠@BWDIKPodcast⁠ Subscribe to our newsletter: ⁠https://www.bwdikpodcast.com/⁠ --- Connect with Ericka Parker: Listen to the Podcast: Boss Babe Reset Podcast Follow the launch of Silkenn: ⁠https://www.silkennco.com/ Ericka Parker's IG: ⁠@theeerickanicole --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Content Production: In The Know Media Audio Editing and Production: Morgane Chambrin Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 18 Jun 2025 04:00:00 -0000 full 6 8 In The Know Media If you're looking for a podcast episode that feels like a "pick me up" that is still real enough to exclude the toxic positivity, THIS IS IT. For Our Clue In Segment, Chidinma shares her current reading list including Danielle Allen's Plus Size Players . For the Main Segment, Chidinma is joined by the Founder of Silkenn and Host of the Boss Babe Reset Podcast, Ericka Parker. The two discuss reclaiming what it means to be a "boss babe", trial and errors when building a business, how to know if entrepreneurship is for you, failures and successes in side hustles and the importance of hiring a team that is capable of executing the vision for the business. Connect with the "But What Do I Know?" Podcast: Instagram Community: ⁠⁠⁠@BWDIKPodcast⁠⁠⁠ Enter our collaborative Giveaway with Cheekbone Beauty: ⁠@BWDIKPodcast⁠ Subscribe to our newsletter: ⁠https://www.bwdikpodcast.com/⁠ --- Connect with Ericka Parker: Listen to the Podcast: Boss Babe Reset Podcast Follow the launch of Silkenn: ⁠https://www.silkennco.com/ Ericka Parker's IG: ⁠@theeerickanicole --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Content Production: In The Know Media Audio Editing and Production: Morgane Chambrin Learn more about your ad choices. Visit megaphone.fm/adchoices If you're looking for a podcast episode that feels like a "pick me up" that is still real enough to exclude the toxic positivity, THIS IS IT.

For Our Clue In Segment, Chidinma shares her current reading list including Danielle Allen's Plus Size Players .

For the Main Segment, Chidinma is joined by the Founder of Silkenn and Host of the Boss Babe Reset Podcast, Ericka Parker. The two discuss reclaiming what it means to be a "boss babe", trial and errors when building a business, how to know if entrepreneurship is for you, failures and successes in side hustles and the importance of hiring a team that is capable of executing the vision for the business.

Connect with the "But What Do I Know?" Podcast:

Instagram Community: ⁠⁠⁠@BWDIKPodcast⁠⁠⁠

Enter our collaborative Giveaway with Cheekbone Beauty: ⁠@BWDIKPodcast⁠

Subscribe to our newsletter: ⁠https://www.bwdikpodcast.com/⁠

---

Connect with Ericka Parker:

Listen to the Podcast: Boss Babe Reset Podcast

Follow the launch of Silkenn: ⁠https://www.silkennco.com/

Ericka Parker's IG: ⁠@theeerickanicole

---

Episode Credits:

BWDIK Podcast Theme Music: Produced By Sonix

Content Production: In The Know Media

Audio Editing and Production: Morgane Chambrin


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3994 no Representation And Then What Feat. Jenn Harper https://www.bwdikpodcast.com/ This episode just may have you reconsidering how often you purchase new foundations, mascaras and all beauty products in general. For the Clue In Segment, Chidinma shares a recap of the virtual screening for the Village Keeper, the upcoming She Is Experience in Toronto and the importance of exploration and play. For the Main Segment, Chidinma is joined by the Founder of the Cheekbone Beauty, Jenn Harper. The two discuss Jenn's journey of entrepreneurship, indigenous beauty principles, growing a beauty brand in Canada, overconsumption of beauty products and Jenn's favourite Cheekbone products. Connect with the "But What Do I Know?" Podcast: Instagram Community: ⁠⁠@BWDIKPodcast⁠⁠ Enter our collaborative Giveaway with Cheekbone Beauty: @BWDIKPodcast Visit our website and subscribe to our newsletter: https://www.bwdikpodcast.com/ --- Connect with Jenn Harper & Cheekbone Beauty: Cheekbone Beauty IG: ⁠⁠⁠⁠@cheekbonebeauty Cheekbone Beauty Website: https://www.cheekbonebeauty.com/ Jenn Harper's IG: @cheekbonejenn --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Content Production: In The Know Media Audio Editing and Production: Morgane Chambrin Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 04 Jun 2025 05:34:00 -0000 full 6 7 In The Know Media This episode just may have you reconsidering how often you purchase new foundations, mascaras and all beauty products in general. For the Clue In Segment, Chidinma shares a recap of the virtual screening for the Village Keeper, the upcoming She Is Experience in Toronto and the importance of exploration and play. For the Main Segment, Chidinma is joined by the Founder of the Cheekbone Beauty, Jenn Harper. The two discuss Jenn's journey of entrepreneurship, indigenous beauty principles, growing a beauty brand in Canada, overconsumption of beauty products and Jenn's favourite Cheekbone products. Connect with the "But What Do I Know?" Podcast: Instagram Community: ⁠⁠@BWDIKPodcast⁠⁠ Enter our collaborative Giveaway with Cheekbone Beauty: @BWDIKPodcast Visit our website and subscribe to our newsletter: https://www.bwdikpodcast.com/ --- Connect with Jenn Harper & Cheekbone Beauty: Cheekbone Beauty IG: ⁠⁠⁠⁠@cheekbonebeauty Cheekbone Beauty Website: https://www.cheekbonebeauty.com/ Jenn Harper's IG: @cheekbonejenn --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Content Production: In The Know Media Audio Editing and Production: Morgane Chambrin Learn more about your ad choices. Visit megaphone.fm/adchoices This episode just may have you reconsidering how often you purchase new foundations, mascaras and all beauty products in general.

For the Clue In Segment, Chidinma shares a recap of the virtual screening for the Village Keeper, the upcoming She Is Experience in Toronto and the importance of exploration and play.

For the Main Segment, Chidinma is joined by the Founder of the Cheekbone Beauty, Jenn Harper. The two discuss Jenn's journey of entrepreneurship, indigenous beauty principles, growing a beauty brand in Canada, overconsumption of beauty products and Jenn's favourite Cheekbone products.

Connect with the "But What Do I Know?" Podcast:

Instagram Community: ⁠⁠@BWDIKPodcast⁠⁠

Enter our collaborative Giveaway with Cheekbone Beauty: @BWDIKPodcast

Visit our website and subscribe to our newsletter: https://www.bwdikpodcast.com/

---

Connect with Jenn Harper & Cheekbone Beauty:

Cheekbone Beauty IG: ⁠⁠⁠⁠@cheekbonebeauty

Cheekbone Beauty Website: https://www.cheekbonebeauty.com/

Jenn Harper's IG: @cheekbonejenn

---

Episode Credits:

BWDIK Podcast Theme Music: Produced By Sonix

Content Production: In The Know Media

Audio Editing and Production: Morgane Chambrin

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4006 no The Art of Transition Feat. Toya Coleman https://www.bwdikpodcast.com/ But what do I know about when things don't go as planned ? On this episode, Chidinma is getting into the details of the life update previously shared. For the Clue In Segment, Host, Chidinma shares her thoughts on new R&B music releases and then gives her review (FINALLY) on the movie, Sinners. For the Main Segment, Chidinma is joined by Creator and Host of the That Wasn't In My Textbook Podcast, Toya Coleman. The two get into immediate reactions to getting laid off, the current job market, knowing when to leave a job, the forced "laid off to full-time entrepreneur" pipeline and using their time off work to rest, explore and tap into creativity. Connect with the "But What Do I Know?" Podcast: Instagram Community: ⁠⁠@BWDIKPodcast⁠⁠ --- Connect with Toya Coleman: IG: @toyafromharlem --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Content Production: In The Know Media Audio Editing and Production: Morgane Chambrin Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 21 May 2025 04:00:00 -0000 full 6 6 In The Know Media But what do I know about when things don't go as planned ? On this episode, Chidinma is getting into the details of the life update previously shared. For the Clue In Segment, Host, Chidinma shares her thoughts on new R&B music releases and then gives her review (FINALLY) on the movie, Sinners. For the Main Segment, Chidinma is joined by Creator and Host of the That Wasn't In My Textbook Podcast, Toya Coleman. The two get into immediate reactions to getting laid off, the current job market, knowing when to leave a job, the forced "laid off to full-time entrepreneur" pipeline and using their time off work to rest, explore and tap into creativity. Connect with the "But What Do I Know?" Podcast: Instagram Community: ⁠⁠@BWDIKPodcast⁠⁠ --- Connect with Toya Coleman: IG: @toyafromharlem --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Content Production: In The Know Media Audio Editing and Production: Morgane Chambrin Learn more about your ad choices. Visit megaphone.fm/adchoices But what do I know about when things don't go as planned ? On this episode, Chidinma is getting into the details of the life update previously shared.

For the Clue In Segment, Host, Chidinma shares her thoughts on new R&B music releases and then gives her review (FINALLY) on the movie, Sinners.

For the Main Segment, Chidinma is joined by Creator and Host of the That Wasn't In My Textbook Podcast, Toya Coleman. The two get into immediate reactions to getting laid off, the current job market, knowing when to leave a job, the forced "laid off to full-time entrepreneur" pipeline and using their time off work to rest, explore and tap into creativity.

Connect with the "But What Do I Know?" Podcast:

Instagram Community: ⁠⁠@BWDIKPodcast⁠⁠

---

Connect with Toya Coleman:

IG: @toyafromharlem

---

Episode Credits:

BWDIK Podcast Theme Music: Produced By Sonix

Content Production: In The Know Media

Audio Editing and Production: Morgane Chambrin

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 5284 yes Good Girl Gone Bad Feat. Michelle Dennis https://www.bwdikpodcast.com/ They say "you plan and God laughs" and this statement couldn't be more real in this season. For the Clue In Segment, Host, Chidinma shares the upcoming book by Kennedy Ryan, Can't Get Enough and the R&B album, Heavy by Sir. In addition, the movie Sinners and the TV show, Paradise are on Chidinma's radar. For the Main Segment, Chidinma is joined by the Creator of the Life Unfiltered and Unscripted Podcast , Michelle Dennis to discuss womanhood, various archetypes, societal pressures and the concept of being a "good" or "bad" woman. Connect with the "But What Do I Know?" Podcast: Instagram Community: ⁠@BWDIKPodcast⁠ Register for the Village Keeper movie screening: https://forms.gle/ALt7j5JCjG4bxxiZ7 Watch this episode on youtube:⁠https://youtu.be/c19R6qfCOeU⁠ Help our team plan our community and this year's events: ⁠https://forms.gle/US11d1LrXpwYgMaC9⁠ --- Connect with Michelle Dennis: IG: ⁠https://www.instagram.com/theluupod/ Article: https://boldjourney.com/meet-michelle-dennis/ --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Content Production: In The Know Media Audio Editing and Production: Morgane Chambrin Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 07 May 2025 04:00:00 -0000 full 6 5 In The Know Media They say "you plan and God laughs" and this statement couldn't be more real in this season. For the Clue In Segment, Host, Chidinma shares the upcoming book by Kennedy Ryan, Can't Get Enough and the R&B album, Heavy by Sir. In addition, the movie Sinners and the TV show, Paradise are on Chidinma's radar. For the Main Segment, Chidinma is joined by the Creator of the Life Unfiltered and Unscripted Podcast , Michelle Dennis to discuss womanhood, various archetypes, societal pressures and the concept of being a "good" or "bad" woman. Connect with the "But What Do I Know?" Podcast: Instagram Community: ⁠@BWDIKPodcast⁠ Register for the Village Keeper movie screening: https://forms.gle/ALt7j5JCjG4bxxiZ7 Watch this episode on youtube:⁠https://youtu.be/c19R6qfCOeU⁠ Help our team plan our community and this year's events: ⁠https://forms.gle/US11d1LrXpwYgMaC9⁠ --- Connect with Michelle Dennis: IG: ⁠https://www.instagram.com/theluupod/ Article: https://boldjourney.com/meet-michelle-dennis/ --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Content Production: In The Know Media Audio Editing and Production: Morgane Chambrin Learn more about your ad choices. Visit megaphone.fm/adchoices They say "you plan and God laughs" and this statement couldn't be more real in this season.

For the Clue In Segment, Host, Chidinma shares the upcoming book by Kennedy Ryan, Can't Get Enough and the R&B album, Heavy by Sir. In addition, the movie Sinners and the TV show, Paradise are on Chidinma's radar.

For the Main Segment, Chidinma is joined by the Creator of the Life Unfiltered and Unscripted Podcast , Michelle Dennis to discuss womanhood, various archetypes, societal pressures and the concept of being a "good" or "bad" woman.

Connect with the "But What Do I Know?" Podcast:

Instagram Community: ⁠@BWDIKPodcast⁠

Register for the Village Keeper movie screening: https://forms.gle/ALt7j5JCjG4bxxiZ7

Watch this episode on youtube:⁠https://youtu.be/c19R6qfCOeU⁠

Help our team plan our community and this year's events: ⁠https://forms.gle/US11d1LrXpwYgMaC9⁠

---

Connect with Michelle Dennis:

IG: ⁠https://www.instagram.com/theluupod/

Article: https://boldjourney.com/meet-michelle-dennis/

---

Episode Credits:

BWDIK Podcast Theme Music: Produced By Sonix

Content Production: In The Know Media

Audio Editing and Production: Morgane Chambrin

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4816 yes So What If I'm The Villain Feat. BK Farley https://www.bwdikpodcast.com/ You ever listened to an episode and said to yourself "Oh they are REALLY sharing", THIS is one of those episodes. For the Clue In Segment, Host, Chidinma shares a Toronto based organization to keep on your radar, Hey Black Girl and discusses the upcoming federal election in Canada For the Main Segment, Content Creator and Culture Commentator, BK Farley joins Chidinma and the two get into the idea of being the villain in someone else's story. They share their individual stories, discuss what taking accountability in a friendship looks like and how to navigate the ego and wanting to be "right" all the time. Connect with the "But What Do I Know?" Podcast: Instagram Community: @BWDIKPodcast Subscribe to be "In The Know" on Pod Meet-ups: https://www.bwdikpodcast.com/ Watch this episode on youtube:https://youtu.be/c19R6qfCOeU Help our team plan our community and this year's events: https://forms.gle/US11d1LrXpwYgMaC9 --- Connect with BK Farley: TikTok: https://www.tiktok.com/@latmpod Article:https://canvasrebel.com/meet-brooklen-farley/ --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Content Production: In The Know Media Audio Editing and Production: Morgane Chambrin Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 23 Apr 2025 04:00:00 -0000 full 6 4 In The Know Media You ever listened to an episode and said to yourself "Oh they are REALLY sharing", THIS is one of those episodes. For the Clue In Segment, Host, Chidinma shares a Toronto based organization to keep on your radar, Hey Black Girl and discusses the upcoming federal election in Canada For the Main Segment, Content Creator and Culture Commentator, BK Farley joins Chidinma and the two get into the idea of being the villain in someone else's story. They share their individual stories, discuss what taking accountability in a friendship looks like and how to navigate the ego and wanting to be "right" all the time. Connect with the "But What Do I Know?" Podcast: Instagram Community: @BWDIKPodcast Subscribe to be "In The Know" on Pod Meet-ups: https://www.bwdikpodcast.com/ Watch this episode on youtube:https://youtu.be/c19R6qfCOeU Help our team plan our community and this year's events: https://forms.gle/US11d1LrXpwYgMaC9 --- Connect with BK Farley: TikTok: https://www.tiktok.com/@latmpod Article:https://canvasrebel.com/meet-brooklen-farley/ --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Content Production: In The Know Media Audio Editing and Production: Morgane Chambrin Learn more about your ad choices. Visit megaphone.fm/adchoices You ever listened to an episode and said to yourself "Oh they are REALLY sharing", THIS is one of those episodes.


For the Clue In Segment, Host, Chidinma shares a Toronto based organization to keep on your radar, Hey Black Girl and discusses the upcoming federal election in Canada


For the Main Segment, Content Creator and Culture Commentator, BK Farley joins Chidinma and the two get into the idea of being the villain in someone else's story. They share their individual stories, discuss what taking accountability in a friendship looks like and how to navigate the ego and wanting to be "right" all the time.


Connect with the "But What Do I Know?" Podcast:

Instagram Community: @BWDIKPodcast

Subscribe to be "In The Know" on Pod Meet-ups: https://www.bwdikpodcast.com/

Watch this episode on youtube:https://youtu.be/c19R6qfCOeU

Help our team plan our community and this year's events: https://forms.gle/US11d1LrXpwYgMaC9

---

Connect with BK Farley:

TikTok: https://www.tiktok.com/@latmpod

Article:https://canvasrebel.com/meet-brooklen-farley/

---

Episode Credits:

BWDIK Podcast Theme Music: Produced By Sonix

Content Production: In The Know Media

Audio Editing and Production: Morgane Chambrin

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4087 yes Of My Own Making Feat. Daria Burke https://www.bwdikpodcast.com/ From a strained mother daughter relationship to making it to the CEO suite, this episode may just have your eyebrows raised at several points. For the Clue In Segment, Chidinma discusses Harlem Season 3 and the book, "Of My Own Making" by Daria Burke. For the Main Segment, Daria Burke, Business leader and Author joins Chidinma and the two get into Daria's book, journey of healing as well as understanding and finally making peace with the tumultuous relationship she had with her mom. Connect with the "But What Do I Know?" Podcast: Instagram Community: @BWDIKPodcast Subscribe to be "In The Know" on Pod Meet-ups: https://www.bwdikpodcast.com/ Watch the latest visual episode on youtube: https://www.youtube.com/@BWDIKPodcast Join the Discord Community: https://discord.gg/gA2YmWJqeb --- Connect with Daria Burke: Instagram: @dariaburke Website: https://www.dariaburke.com/ --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Content Production: In The Know Media Audio Editing and Production: Morgane Chambrin Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 09 Apr 2025 04:00:00 -0000 full 6 3 In The Know Media From a strained mother daughter relationship to making it to the CEO suite, this episode may just have your eyebrows raised at several points. For the Clue In Segment, Chidinma discusses Harlem Season 3 and the book, "Of My Own Making" by Daria Burke. For the Main Segment, Daria Burke, Business leader and Author joins Chidinma and the two get into Daria's book, journey of healing as well as understanding and finally making peace with the tumultuous relationship she had with her mom. Connect with the "But What Do I Know?" Podcast: Instagram Community: @BWDIKPodcast Subscribe to be "In The Know" on Pod Meet-ups: https://www.bwdikpodcast.com/ Watch the latest visual episode on youtube: https://www.youtube.com/@BWDIKPodcast Join the Discord Community: https://discord.gg/gA2YmWJqeb --- Connect with Daria Burke: Instagram: @dariaburke Website: https://www.dariaburke.com/ --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Content Production: In The Know Media Audio Editing and Production: Morgane Chambrin Learn more about your ad choices. Visit megaphone.fm/adchoices From a strained mother daughter relationship to making it to the CEO suite, this episode may just have your eyebrows raised at several points.


For the Clue In Segment, Chidinma discusses Harlem Season 3 and the book, "Of My Own Making" by Daria Burke.


For the Main Segment, Daria Burke, Business leader and Author joins Chidinma and the two get into Daria's book, journey of healing as well as understanding and finally making peace with the tumultuous relationship she had with her mom.


Connect with the "But What Do I Know?" Podcast:

Instagram Community: @BWDIKPodcast

Subscribe to be "In The Know" on Pod Meet-ups: https://www.bwdikpodcast.com/

Watch the latest visual episode on youtube: https://www.youtube.com/@BWDIKPodcast

Join the Discord Community: https://discord.gg/gA2YmWJqeb

---

Connect with Daria Burke:

Instagram: @dariaburke

Website: https://www.dariaburke.com/

---

Episode Credits:

BWDIK Podcast Theme Music: Produced By Sonix

Content Production: In The Know Media

Audio Editing and Production: Morgane Chambrin

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4954 Know Your Numbers Feat. Tembeka Pratt https://www.bwdikpodcast.com/ Back into the podcast schedule, Episode 2 of this season is sure to feel like just the right follow up to the first episode as well as includes a mini workshop. For the Clue In Segment, Chidinma shares the woman's month event happening in Toronto on March 27th titled A Dream Career Is Not What You Think and gives recommendations for Black Women Artists to support in March and beyond. For the Main Segment, Chidinma is joined by Finance Content Creator and founder of She's Richer to discuss Tembeka's 2024 milestones, how her life changes have impacted her money habits and walking through a realistic monthly budget. This conversation is candid, honest and can be your go to guide for budgeting in Q2. Connect with the "But What Do I Know?" Podcast: Instagram: @BWDIKPodcast Watch the latest visual episode on youtube: https://www.youtube.com/@BWDIKPodcast Join the Podcast community on Discord: https://discord.gg/gA2YmWJqeb --- Connect with Tembeka Pratt: Instagram: @shes.richer --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Content Production: In The Know Media Audio Editing and Production: Morgane Chambrin Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 26 Mar 2025 04:00:00 -0000 full 6 2 In The Know Media Back into the podcast schedule, Episode 2 of this season is sure to feel like just the right follow up to the first episode as well as includes a mini workshop. For the Clue In Segment, Chidinma shares the woman's month event happening in Toronto on March 27th titled A Dream Career Is Not What You Think and gives recommendations for Black Women Artists to support in March and beyond. For the Main Segment, Chidinma is joined by Finance Content Creator and founder of She's Richer to discuss Tembeka's 2024 milestones, how her life changes have impacted her money habits and walking through a realistic monthly budget. This conversation is candid, honest and can be your go to guide for budgeting in Q2. Connect with the "But What Do I Know?" Podcast: Instagram: @BWDIKPodcast Watch the latest visual episode on youtube: https://www.youtube.com/@BWDIKPodcast Join the Podcast community on Discord: https://discord.gg/gA2YmWJqeb --- Connect with Tembeka Pratt: Instagram: @shes.richer --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Content Production: In The Know Media Audio Editing and Production: Morgane Chambrin Learn more about your ad choices. Visit megaphone.fm/adchoices Back into the podcast schedule, Episode 2 of this season is sure to feel like just the right follow up to the first episode as well as includes a mini workshop.

For the Clue In Segment, Chidinma shares the woman's month event happening in Toronto on March 27th titled A Dream Career Is Not What You Think and gives recommendations for Black Women Artists to support in March and beyond.

For the Main Segment, Chidinma is joined by Finance Content Creator and founder of She's Richer to discuss Tembeka's 2024 milestones, how her life changes have impacted her money habits and walking through a realistic monthly budget. This conversation is candid, honest and can be your go to guide for budgeting in Q2.


Connect with the "But What Do I Know?" Podcast:

Instagram: @BWDIKPodcast

Watch the latest visual episode on youtube: https://www.youtube.com/@BWDIKPodcast

Join the Podcast community on Discord: https://discord.gg/gA2YmWJqeb

---

Connect with Tembeka Pratt:

Instagram: @shes.richer

---

Episode Credits:

BWDIK Podcast Theme Music: Produced By Sonix

Content Production: In The Know Media

Audio Editing and Production: Morgane Chambrin

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4093 yes The Beauty In The Chaos https://www.bwdikpodcast.com/ Y’all we are BACK for a new season and with a WHOLE TEAM ?!!  New year, refined pod and this episode, Host Chidinma A is recapping the pod break, discussing building a team for podcast and a new community for the podcast. For the Clue In Segment, Chidinma shares the book “Curvy Girl Summer” by Danielle Allen and her recent binge of romance novels. The music project of the week is Masego’s self titled album.  For the Main Segment, it’s a solo conversation and Chidinma is reflecting on 2024 and Q1, having a live journaling session and setting intentions for the rest of the year. This episode is really giving life chat  Connect with the "But What Do I Know?" Podcast: Instagram: @BWDIKPodcast Watch the latest visual episode on youtube: https://www.youtube.com/@BWDIKPodcast Join the Podcast community on Discord: https://discord.com/invite/gA2YmWJqeb --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Content Production: In The Know Media Audio Editing and Production: Morgane Chambrin Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 12 Mar 2025 12:41:00 -0000 full 6 1 In The Know Media Y’all we are BACK for a new season and with a WHOLE TEAM ?!!  New year, refined pod and this episode, Host Chidinma A is recapping the pod break, discussing building a team for podcast and a new community for the podcast. For the Clue In Segment, Chidinma shares the book “Curvy Girl Summer” by Danielle Allen and her recent binge of romance novels. The music project of the week is Masego’s self titled album.  For the Main Segment, it’s a solo conversation and Chidinma is reflecting on 2024 and Q1, having a live journaling session and setting intentions for the rest of the year. This episode is really giving life chat  Connect with the "But What Do I Know?" Podcast: Instagram: @BWDIKPodcast Watch the latest visual episode on youtube: https://www.youtube.com/@BWDIKPodcast Join the Podcast community on Discord: https://discord.com/invite/gA2YmWJqeb --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Content Production: In The Know Media Audio Editing and Production: Morgane Chambrin Learn more about your ad choices. Visit megaphone.fm/adchoices Y’all we are BACK for a new season and with a WHOLE TEAM ?!! 

New year, refined pod and this episode, Host Chidinma A is recapping the pod break, discussing building a team for podcast and a new community for the podcast.

For the Clue In Segment, Chidinma shares the book “Curvy Girl Summer” by Danielle Allen and her recent binge of romance novels. The music project of the week is Masego’s self titled album. 

For the Main Segment, it’s a solo conversation and Chidinma is reflecting on 2024 and Q1, having a live journaling session and setting intentions for the rest of the year. This episode is really giving life chat 

Connect with the "But What Do I Know?" Podcast:

Instagram: @BWDIKPodcast

Watch the latest visual episode on youtube: https://www.youtube.com/@BWDIKPodcast

Join the Podcast community on Discord: https://discord.com/invite/gA2YmWJqeb

---

Episode Credits:

BWDIK Podcast Theme Music: Produced By Sonix

Content Production: In The Know Media

Audio Editing and Production: Morgane Chambrin

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3315 yes Vibe Check: Stumbling When Standing On Business Feat. Samra Michael and Alana Baumann We MADE IT Y'all! It's the final episode for the year and season. For the Clue In Segment, Chidinma shares some tv shows that have become her guilty pleasure over the holiday season. For the Main Segment, the hosts of the podcast She Well Read, Samra Michael and Alana Baumann to talk all things about the book, The List by Yomi Adegoke. The ladies get into themes including trust in a relationship, family, career and how difficult decision making becomes when a loved one has to be factored in. Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 26 Dec 2024 05:00:00 -0000 full 5 17 In The Know Media We MADE IT Y'all! It's the final episode for the year and season. For the Clue In Segment, Chidinma shares some tv shows that have become her guilty pleasure over the holiday season. For the Main Segment, the hosts of the podcast She Well Read, Samra Michael and Alana Baumann to talk all things about the book, The List by Yomi Adegoke. The ladies get into themes including trust in a relationship, family, career and how difficult decision making becomes when a loved one has to be factored in. Learn more about your ad choices. Visit megaphone.fm/adchoices We MADE IT Y'all! It's the final episode for the year and season.

For the Clue In Segment, Chidinma shares some tv shows that have become her guilty pleasure over the holiday season.

For the Main Segment, the hosts of the podcast She Well Read, Samra Michael and Alana Baumann to talk all things about the book, The List by Yomi Adegoke. The ladies get into themes including trust in a relationship, family, career and how difficult decision making becomes when a loved one has to be factored in.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4953 no Compatibility, Not Chemistry Feat. Dr. Abby Agi https://www.bwdikpodcast.com/ Happy Holiday Y'all For the Clue In Segment, Chidinma discusses some good music projects that have been released recently, from Flo's Access All Areas to Wizkid's Morayo. For the Main Segment, Psychologist and Coach, Dr. Abby Agi joins Chidinma and two dive deeper into attachment styles and compatibility. From highlighting the various forms of attachment to discussing compatibility (or lack of) between attachment style pairs to the methods of working towards a secure attachment style, the two get into it all while giving some candid advice on what (attachment) pairs just don't belong together. Connect with the "But What Do I Know?" Podcast: Instagram: @BWDIKPodcast Watch the latest youtube exclusive visual episode: Iron Sharpens Iron Feat. Troy Crossfield Shop "Cozy Earth" this Fall Season: https://cozyearth.com/pages/iknow --- Connect with Dr. Abby: Work with Dr. Abby: https://www.abbyagi.com/ Instagram: https://www.instagram.com/doctorabbyagi/ --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Audio Editing & Production: In The Know Media Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 20 Nov 2024 05:00:00 -0000 full 5 16 In The Know Media Happy Holiday Y'all For the Clue In Segment, Chidinma discusses some good music projects that have been released recently, from Flo's Access All Areas to Wizkid's Morayo. For the Main Segment, Psychologist and Coach, Dr. Abby Agi joins Chidinma and two dive deeper into attachment styles and compatibility. From highlighting the various forms of attachment to discussing compatibility (or lack of) between attachment style pairs to the methods of working towards a secure attachment style, the two get into it all while giving some candid advice on what (attachment) pairs just don't belong together. Connect with the "But What Do I Know?" Podcast: Instagram: @BWDIKPodcast Watch the latest youtube exclusive visual episode: Iron Sharpens Iron Feat. Troy Crossfield Shop "Cozy Earth" this Fall Season: https://cozyearth.com/pages/iknow --- Connect with Dr. Abby: Work with Dr. Abby: https://www.abbyagi.com/ Instagram: https://www.instagram.com/doctorabbyagi/ --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Audio Editing & Production: In The Know Media Learn more about your ad choices. Visit megaphone.fm/adchoices Happy Holiday Y'all

For the Clue In Segment, Chidinma discusses some good music projects that have been released recently, from Flo's Access All Areas to Wizkid's Morayo.

For the Main Segment, Psychologist and Coach, Dr. Abby Agi joins Chidinma and two dive deeper into attachment styles and compatibility. From highlighting the various forms of attachment to discussing compatibility (or lack of) between attachment style pairs to the methods of working towards a secure attachment style, the two get into it all while giving some candid advice on what (attachment) pairs just don't belong together.

Connect with the "But What Do I Know?" Podcast:

Instagram: @BWDIKPodcast

Watch the latest youtube exclusive visual episode: Iron Sharpens Iron Feat. Troy Crossfield

Shop "Cozy Earth" this Fall Season: https://cozyearth.com/pages/iknow

---

Connect with Dr. Abby:

Work with Dr. Abby: https://www.abbyagi.com/

Instagram: https://www.instagram.com/doctorabbyagi/

---

Episode Credits:

BWDIK Podcast Theme Music: Produced By Sonix

Audio Editing & Production: In The Know Media

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4805 no The Stories We Tell Ourselves Feat. Yelka Kamara Are we officially in "let's circle back next year" season??!! For the Clue In Segment, Chidinma discusses the results of the USA presidential election and shares the song of the week - June by The Foreign Exchange. For the Main Segment, Podcast Host, Writer and Founder of Kume, Yelka Kamara joins Chidinma and two discuss Yelka's heritage, the impact of the storytelling and using journalling as a tool to track one's personal story and journey. Connect with the "But What Do I Know?" Podcast: Instagram: @BWDIKPodcast Watch the latest youtube exclusive visual episode: Iron Sharpens Iron Feat. Troy Crossfield Shop "Cozy Earth" this Fall Season: https://cozyearth.com/pages/iknow --- Connect with Yelka: Website: https://www.kumehouse.com/ Buy a Kume Journal: https://www.kumehouse.com/shop --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Audio Editing & Production: In The Know Media Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 06 Nov 2024 05:00:00 -0000 full 5 15 In The Know Media Are we officially in "let's circle back next year" season??!! For the Clue In Segment, Chidinma discusses the results of the USA presidential election and shares the song of the week - June by The Foreign Exchange. For the Main Segment, Podcast Host, Writer and Founder of Kume, Yelka Kamara joins Chidinma and two discuss Yelka's heritage, the impact of the storytelling and using journalling as a tool to track one's personal story and journey. Connect with the "But What Do I Know?" Podcast: Instagram: @BWDIKPodcast Watch the latest youtube exclusive visual episode: Iron Sharpens Iron Feat. Troy Crossfield Shop "Cozy Earth" this Fall Season: https://cozyearth.com/pages/iknow --- Connect with Yelka: Website: https://www.kumehouse.com/ Buy a Kume Journal: https://www.kumehouse.com/shop --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Audio Editing & Production: In The Know Media Learn more about your ad choices. Visit megaphone.fm/adchoices Are we officially in "let's circle back next year" season??!!

For the Clue In Segment, Chidinma discusses the results of the USA presidential election and shares the song of the week - June by The Foreign Exchange.

For the Main Segment, Podcast Host, Writer and Founder of Kume, Yelka Kamara joins Chidinma and two discuss Yelka's heritage, the impact of the storytelling and using journalling as a tool to track one's personal story and journey.

Connect with the "But What Do I Know?" Podcast:

Instagram: @BWDIKPodcast

Watch the latest youtube exclusive visual episode: Iron Sharpens Iron Feat. Troy Crossfield

Shop "Cozy Earth" this Fall Season: https://cozyearth.com/pages/iknow

---

Connect with Yelka:

Website: https://www.kumehouse.com/

Buy a Kume Journal: https://www.kumehouse.com/shop

---

Episode Credits:

BWDIK Podcast Theme Music: Produced By Sonix

Audio Editing & Production: In The Know Media

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 5622 no Myths And Misconceptions Feat. Beaonca Ward https://www.bwdikpodcast.com/ Now y'all know that when it comes to dating, pop culture and media may present one thing but the stats and even our group chats may be saying another thing. This episode is the comparison you didn't think you needed to give you clarity and (maybe) some comfort. For the Clue In Segment, Chidinma shares a reminder for American listeners about the upcoming elections on November 5th. For the Main Segment, Chidinma is joined by certified relationship coach and marriage and family therapy research student, Beaonca Ward for an honest conversation about dating. The two compare pop culture myths and misconceptions to Beaonca's research on dating for women of colour, discuss the nuances of dating as a Black women in Canada and the USA and highlight habits to be mindful of when developing romantic relationships such as codependency. Connect with the "But What Do I Know?" Podcast: Instagram: @BWDIKPodcast Watch the latest youtube exclusive visual episode: Iron Sharpens Iron Feat. Troy Crossfield Shop "Cozy Earth" this Fall Season: https://cozyearth.com/pages/iknow --- Connect with Beaonca: Website: https://www.beaoncaward.com/ --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Audio Editing & Production: In The Know Media Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 23 Oct 2024 16:00:00 -0000 full 5 14 In The Know Media Now y'all know that when it comes to dating, pop culture and media may present one thing but the stats and even our group chats may be saying another thing. This episode is the comparison you didn't think you needed to give you clarity and (maybe) some comfort. For the Clue In Segment, Chidinma shares a reminder for American listeners about the upcoming elections on November 5th. For the Main Segment, Chidinma is joined by certified relationship coach and marriage and family therapy research student, Beaonca Ward for an honest conversation about dating. The two compare pop culture myths and misconceptions to Beaonca's research on dating for women of colour, discuss the nuances of dating as a Black women in Canada and the USA and highlight habits to be mindful of when developing romantic relationships such as codependency. Connect with the "But What Do I Know?" Podcast: Instagram: @BWDIKPodcast Watch the latest youtube exclusive visual episode: Iron Sharpens Iron Feat. Troy Crossfield Shop "Cozy Earth" this Fall Season: https://cozyearth.com/pages/iknow --- Connect with Beaonca: Website: https://www.beaoncaward.com/ --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Audio Editing & Production: In The Know Media Learn more about your ad choices. Visit megaphone.fm/adchoices Now y'all know that when it comes to dating, pop culture and media may present one thing but the stats and even our group chats may be saying another thing. This episode is the comparison you didn't think you needed to give you clarity and (maybe) some comfort.

For the Clue In Segment, Chidinma shares a reminder for American listeners about the upcoming elections on November 5th.

For the Main Segment, Chidinma is joined by certified relationship coach and marriage and family therapy research student, Beaonca Ward for an honest conversation about dating. The two compare pop culture myths and misconceptions to Beaonca's research on dating for women of colour, discuss the nuances of dating as a Black women in Canada and the USA and highlight habits to be mindful of when developing romantic relationships such as codependency.

Connect with the "But What Do I Know?" Podcast:

Instagram: @BWDIKPodcast

Watch the latest youtube exclusive visual episode: Iron Sharpens Iron Feat. Troy Crossfield

Shop "Cozy Earth" this Fall Season: https://cozyearth.com/pages/iknow

---

Connect with Beaonca:

Website: https://www.beaoncaward.com/

---

Episode Credits:

BWDIK Podcast Theme Music: Produced By Sonix

Audio Editing & Production: In The Know Media

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 6009 yes Out Of Your Head, Into Your Body Feat. Rebecca Nunez From physiotherapy to twerking and pole dancing, healing comes in multiple forms and this episode is getting into all of it! For the Clue In Segment, Chidinma shares two upcoming local events taking place in Toronto for listeners. These are Blaxpo taking place on November 1st and 2nd and Hey Black Girl! Fest taking place on October 19th. For the Main Segment, Chidinma is joined by the Founder of Trust Your Body practice, Rebecca Nunez to get into all things, body movement, healing as well as releasing tension and building a sensual connection through movement especially dance. Connect with the "But What Do I Know?" Podcast: Instagram: @BWDIKPodcast Watch the latest youtube exclusive visual episode: Iron Sharpens Iron Feat. Troy Crossfield --- Connect with Rebecca: Website: https://trustyourbody.com/ --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Audio Editing & Production: In The Know Media Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 09 Oct 2024 04:00:00 -0000 full 5 13 In The Know Media From physiotherapy to twerking and pole dancing, healing comes in multiple forms and this episode is getting into all of it! For the Clue In Segment, Chidinma shares two upcoming local events taking place in Toronto for listeners. These are Blaxpo taking place on November 1st and 2nd and Hey Black Girl! Fest taking place on October 19th. For the Main Segment, Chidinma is joined by the Founder of Trust Your Body practice, Rebecca Nunez to get into all things, body movement, healing as well as releasing tension and building a sensual connection through movement especially dance. Connect with the "But What Do I Know?" Podcast: Instagram: @BWDIKPodcast Watch the latest youtube exclusive visual episode: Iron Sharpens Iron Feat. Troy Crossfield --- Connect with Rebecca: Website: https://trustyourbody.com/ --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Audio Editing & Production: In The Know Media Learn more about your ad choices. Visit megaphone.fm/adchoices From physiotherapy to twerking and pole dancing, healing comes in multiple forms and this episode is getting into all of it!

For the Clue In Segment, Chidinma shares two upcoming local events taking place in Toronto for listeners. These are Blaxpo taking place on November 1st and 2nd and Hey Black Girl! Fest taking place on October 19th.

For the Main Segment, Chidinma is joined by the Founder of Trust Your Body practice, Rebecca Nunez to get into all things, body movement, healing as well as releasing tension and building a sensual connection through movement especially dance.

Connect with the "But What Do I Know?" Podcast:

Instagram: @BWDIKPodcast

Watch the latest youtube exclusive visual episode: Iron Sharpens Iron Feat. Troy Crossfield

---

Connect with Rebecca:

Website: https://trustyourbody.com/

---

Episode Credits:

BWDIK Podcast Theme Music: Produced By Sonix

Audio Editing & Production: In The Know Media

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4537 yes Now You're Speaking My Language Feat. Rashida Ahmed https://www.bwdikpodcast.com/ It's September, so you know what that means? we're keeping with our tradition on conversations about sex so this is your cue to grab your fave drink and your headphones and get into it. For the Clue In Segment, Chidinma shares a new discovery of using ChatGPT for goal setting, visioning and strategy and shares the music project of the week, Alligator Bites Never Heal by Doechi. For the Main Segment, Chidinma is joined by Somatic, Sexual Wellness Educator, Rashida Ahmed to discuss sexual languages, sexual trauma and sharing needs and wants with a partner. Connect with the "But What Do I Know?" Podcast: Instagram: @BWDIKPodcast You can watch clips of our main segments on youtube: "But What Do I Know Podcast Youtube Channel" --- Connect with Rashida: Instagram: @iamrashidaahmed Website: https://rashidaahmed.com/ --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Audio Editing & Production: In The Know Media Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 25 Sep 2024 04:00:00 -0000 full 5 12 In The Know Media It's September, so you know what that means? we're keeping with our tradition on conversations about sex so this is your cue to grab your fave drink and your headphones and get into it. For the Clue In Segment, Chidinma shares a new discovery of using ChatGPT for goal setting, visioning and strategy and shares the music project of the week, Alligator Bites Never Heal by Doechi. For the Main Segment, Chidinma is joined by Somatic, Sexual Wellness Educator, Rashida Ahmed to discuss sexual languages, sexual trauma and sharing needs and wants with a partner. Connect with the "But What Do I Know?" Podcast: Instagram: @BWDIKPodcast You can watch clips of our main segments on youtube: "But What Do I Know Podcast Youtube Channel" --- Connect with Rashida: Instagram: @iamrashidaahmed Website: https://rashidaahmed.com/ --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Audio Editing & Production: In The Know Media Learn more about your ad choices. Visit megaphone.fm/adchoices It's September, so you know what that means? we're keeping with our tradition on conversations about sex so this is your cue to grab your fave drink and your headphones and get into it.

For the Clue In Segment, Chidinma shares a new discovery of using ChatGPT for goal setting, visioning and strategy and shares the music project of the week, Alligator Bites Never Heal by Doechi.

For the Main Segment, Chidinma is joined by Somatic, Sexual Wellness Educator, Rashida Ahmed to discuss sexual languages, sexual trauma and sharing needs and wants with a partner.

Connect with the "But What Do I Know?" Podcast:

Instagram: @BWDIKPodcast

You can watch clips of our main segments on youtube: "But What Do I Know Podcast Youtube Channel"

---

Connect with Rashida:

Instagram: @iamrashidaahmed

Website: https://rashidaahmed.com/

---

Episode Credits:

BWDIK Podcast Theme Music: Produced By Sonix

Audio Editing & Production: In The Know Media

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 5393 Vibe Check: Lovers And Friends Feat. Maggie Leandre https://www.bwdikpodcast.com/ Now that Fall is almost here, who else is looking for goood TV shows for those cozy nights in ? Well, for the Clue In Segment, Chidinma recommends Season 2 of Tv Series, Reasonable Doubt. For the Main Segment, its a vibe check episode so Chidinma is joined by Culture and Lifestyle Content Creator, Maggie Leandre to recap Season 1 of Love Is Blind UK, romantic love, marriage and concept of dating and getting married on an international TV show. Connect with the "But What Do I Know?" Podcast: Instagram: @BWDIKPodcast You can watch clips of our main segments on youtube: "But What Do I Know Podcast Youtube Channel" --- Connect with Maggie: Instagram: @charismaggietv Podcast: Business and Culture Podcast --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Audio Editing & Production: In The Know Media Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 11 Sep 2024 16:00:00 -0000 full 5 11 In The Know Media Now that Fall is almost here, who else is looking for goood TV shows for those cozy nights in ? Well, for the Clue In Segment, Chidinma recommends Season 2 of Tv Series, Reasonable Doubt. For the Main Segment, its a vibe check episode so Chidinma is joined by Culture and Lifestyle Content Creator, Maggie Leandre to recap Season 1 of Love Is Blind UK, romantic love, marriage and concept of dating and getting married on an international TV show. Connect with the "But What Do I Know?" Podcast: Instagram: @BWDIKPodcast You can watch clips of our main segments on youtube: "But What Do I Know Podcast Youtube Channel" --- Connect with Maggie: Instagram: @charismaggietv Podcast: Business and Culture Podcast --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Audio Editing & Production: In The Know Media Learn more about your ad choices. Visit megaphone.fm/adchoices Now that Fall is almost here, who else is looking for goood TV shows for those cozy nights in ?

Well, for the Clue In Segment, Chidinma recommends Season 2 of Tv Series, Reasonable Doubt.

For the Main Segment, its a vibe check episode so Chidinma is joined by Culture and Lifestyle Content Creator, Maggie Leandre to recap Season 1 of Love Is Blind UK, romantic love, marriage and concept of dating and getting married on an international TV show.

Connect with the "But What Do I Know?" Podcast:

Instagram: @BWDIKPodcast

You can watch clips of our main segments on youtube: "But What Do I Know Podcast Youtube Channel"

---

Connect with Maggie:

Instagram: @charismaggietv

Podcast: Business and Culture Podcast

---

Episode Credits:

BWDIK Podcast Theme Music: Produced By Sonix

Audio Editing & Production: In The Know Media

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 5689 Vibe Check: Have Your Exit Plan(s) Ready Feat. Joi Louviere https://www.bwdikpodcast.com/ The LAST long weekend of the summer is almost here. How are y'all spending it ? For the Clue In Segment of this episode, Chidinma shares a skin care product she's been loving, solo date plans to end of the summer and Maxwell's Tiny Desk Concert which was a reminder that there is a difference between being a singer and a vocalist. Its a Vibe Check episode and so the Main Segment, Creator and Host of the Werk Stories Podcast, Joi Louviere is back! The two get into some updates about Joi's experiences at work before discussing season 3 of the TV series, The Morning Show highlighting the workplace drama, frustrating experiences that take place in the workplace, workplace romance and more. Let's just say this episode may just encourage you to have your exit plan(s) ready. --- Connect with the "But What Do I Know?" Podcast: Instagram: @BWDIKPodcast You can watch clips of our main segments on youtube: "But What Do I Know Podcast Youtube Channel" --- Connect with Joi and the Werk Stories Podcast: Instagram: https://www.instagram.com/werkstories/?hl=en Podcast: https://www.werkstories.com/podcast --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Audio Editing & Production: In The Know Media Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 29 Aug 2024 02:39:22 -0000 full 5 10 In The Know Media The LAST long weekend of the summer is almost here. How are y'all spending it ? For the Clue In Segment of this episode, Chidinma shares a skin care product she's been loving, solo date plans to end of the summer and Maxwell's Tiny Desk Concert which was a reminder that there is a difference between being a singer and a vocalist. Its a Vibe Check episode and so the Main Segment, Creator and Host of the Werk Stories Podcast, Joi Louviere is back! The two get into some updates about Joi's experiences at work before discussing season 3 of the TV series, The Morning Show highlighting the workplace drama, frustrating experiences that take place in the workplace, workplace romance and more. Let's just say this episode may just encourage you to have your exit plan(s) ready. --- Connect with the "But What Do I Know?" Podcast: Instagram: @BWDIKPodcast You can watch clips of our main segments on youtube: "But What Do I Know Podcast Youtube Channel" --- Connect with Joi and the Werk Stories Podcast: Instagram: https://www.instagram.com/werkstories/?hl=en Podcast: https://www.werkstories.com/podcast --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Audio Editing & Production: In The Know Media Learn more about your ad choices. Visit megaphone.fm/adchoices The LAST long weekend of the summer is almost here. How are y'all spending it ?

For the Clue In Segment of this episode, Chidinma shares a skin care product she's been loving, solo date plans to end of the summer and Maxwell's Tiny Desk Concert which was a reminder that there is a difference between being a singer and a vocalist.

Its a Vibe Check episode and so the Main Segment, Creator and Host of the Werk Stories Podcast, Joi Louviere is back! The two get into some updates about Joi's experiences at work before discussing season 3 of the TV series, The Morning Show highlighting the workplace drama, frustrating experiences that take place in the workplace, workplace romance and more. Let's just say this episode may just encourage you to have your exit plan(s) ready.

---

Connect with the "But What Do I Know?" Podcast:

Instagram: @BWDIKPodcast

You can watch clips of our main segments on youtube: "But What Do I Know Podcast Youtube Channel"

---

Connect with Joi and the Werk Stories Podcast:

Instagram: https://www.instagram.com/werkstories/?hl=en

Podcast: https://www.werkstories.com/podcast

---

Episode Credits:

BWDIK Podcast Theme Music: Produced By Sonix

Audio Editing & Production: In The Know Media

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4802 Stay Ready So You Don't Have To Get Ready Feat. Chantel Riley https://www.bwdikpodcast.com/ T minus 4 (yes we're counting) weeks until we say goodbye to summer. How are you spending the final weeks?! For the Clue In Segment, Chidinma recaps her Toronto carnival weekend, shares her thoughts on Love Is Blind UK and the song of the week, Soh Soh by Odeal. For the Main Segment conversation, Chidinma is joined by Actress and Producer, Chantel Riley and the two get into Chantel's journey in the Film and TV industry, roles in movies and series such as Colourblind and Law and Order Toronto. All in all the conversation is a reminder that regardless of what industry you're, its important to stay ready so that you don't have to get ready. --- Connect with the "But What Do I Know?" Podcast: Instagram: @BWDIKPodcast You can watch clips of our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel" --- Connect with Chantel: Instagram: @chantel_riley --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Audio Editing & Production: In The Know Media Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 14 Aug 2024 22:38:00 -0000 full 5 9 In The Know Media T minus 4 (yes we're counting) weeks until we say goodbye to summer. How are you spending the final weeks?! For the Clue In Segment, Chidinma recaps her Toronto carnival weekend, shares her thoughts on Love Is Blind UK and the song of the week, Soh Soh by Odeal. For the Main Segment conversation, Chidinma is joined by Actress and Producer, Chantel Riley and the two get into Chantel's journey in the Film and TV industry, roles in movies and series such as Colourblind and Law and Order Toronto. All in all the conversation is a reminder that regardless of what industry you're, its important to stay ready so that you don't have to get ready. --- Connect with the "But What Do I Know?" Podcast: Instagram: @BWDIKPodcast You can watch clips of our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel" --- Connect with Chantel: Instagram: @chantel_riley --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Audio Editing & Production: In The Know Media Learn more about your ad choices. Visit megaphone.fm/adchoices T minus 4 (yes we're counting) weeks until we say goodbye to summer. How are you spending the final weeks?!

For the Clue In Segment, Chidinma recaps her Toronto carnival weekend, shares her thoughts on Love Is Blind UK and the song of the week, Soh Soh by Odeal.

For the Main Segment conversation, Chidinma is joined by Actress and Producer, Chantel Riley and the two get into Chantel's journey in the Film and TV industry, roles in movies and series such as Colourblind and Law and Order Toronto. All in all the conversation is a reminder that regardless of what industry you're, its important to stay ready so that you don't have to get ready.

---

Connect with the "But What Do I Know?" Podcast:

Instagram: @BWDIKPodcast

You can watch clips of our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel"

---

Connect with Chantel:

Instagram: @chantel_riley

---

Episode Credits:

BWDIK Podcast Theme Music: Produced By Sonix

Audio Editing & Production: In The Know Media

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4963 You Are The Brand Feat. Danica Nelson https://www.bwdikpodcast.com/ It's carnival season ! who's on di road ?! On the Clue In segment of this episode, Chidinma gives an update on upcoming festivities for carnival in Toronto, shares her thoughts on the upcoming USA presidential elections and season one of the Netflix series, Supacell. For the Main Segment conversation, Chidinma is joined by marketing consultant and travel and finance content creator, Danica Nelson and together the two discuss creating a personal brand, the pros and cons of working in the Tech industry, Danica getting laid off and then leaving Toronto for Spain. This conversation is a whole ride, strap up. --- Connect with the "But What Do I Know?" Podcast: Instagram: @BWDIKPodcast You can watch clips of our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel" --- Connect with Danica: Instagram: @danicasnelson Website: https://libertyleave.com/ --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Audio Editing & Production: In The Know Media Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 31 Jul 2024 04:00:00 -0000 full 5 8 In The Know Media It's carnival season ! who's on di road ?! On the Clue In segment of this episode, Chidinma gives an update on upcoming festivities for carnival in Toronto, shares her thoughts on the upcoming USA presidential elections and season one of the Netflix series, Supacell. For the Main Segment conversation, Chidinma is joined by marketing consultant and travel and finance content creator, Danica Nelson and together the two discuss creating a personal brand, the pros and cons of working in the Tech industry, Danica getting laid off and then leaving Toronto for Spain. This conversation is a whole ride, strap up. --- Connect with the "But What Do I Know?" Podcast: Instagram: @BWDIKPodcast You can watch clips of our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel" --- Connect with Danica: Instagram: @danicasnelson Website: https://libertyleave.com/ --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Audio Editing & Production: In The Know Media Learn more about your ad choices. Visit megaphone.fm/adchoices It's carnival season ! who's on di road ?!

On the Clue In segment of this episode, Chidinma gives an update on upcoming festivities for carnival in Toronto, shares her thoughts on the upcoming USA presidential elections and season one of the Netflix series, Supacell.

For the Main Segment conversation, Chidinma is joined by marketing consultant and travel and finance content creator, Danica Nelson and together the two discuss creating a personal brand, the pros and cons of working in the Tech industry, Danica getting laid off and then leaving Toronto for Spain. This conversation is a whole ride, strap up.

---

Connect with the "But What Do I Know?" Podcast:

Instagram: @BWDIKPodcast

You can watch clips of our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel"

---

Connect with Danica:

Instagram: @danicasnelson

Website: https://libertyleave.com/

---

Episode Credits:

BWDIK Podcast Theme Music: Produced By Sonix

Audio Editing & Production: In The Know Media

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4146 no Which Sisterfriend Are You? Feat. Moyo A. and Tosan T. https://www.bwdikpodcast.com/ Soo, we had an unexpected and unfortunate break but we're back and hope outside has been treating you well this summer..listen to find out where Chidinma has been. For the Clue In Segment, Chidinma shares some local festivals and events taking place locally in Toronto and the Song of the Week is one for your summer playlist - Hold On by Young John Feat. Sean Paul. For the Main Segment, Chidinma is joined by Moyo X and Tosan T, close friends and hosts of the Peas In A Podcast to discuss fostering healthy friendships, navigating friendship and business and completing the Sisterfriend quiz to learn what type of friend they are. This episode is a little something to keep you company on your drive to work or to your summer function. --- Connect with the "But What Do I Know?" Podcast: Instagram: @BWDIKPodcast You can watch clips of our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel" --- Connect with Peas In A Podcast Hosts, Moyo & Tosan: Instagram: @peasinapodcast.tm Podcast: Peas In A Podcast --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Audio Editing & Production: In The Know Media Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 18 Jul 2024 01:57:41 -0000 full 5 7 In The Know Media Soo, we had an unexpected and unfortunate break but we're back and hope outside has been treating you well this summer..listen to find out where Chidinma has been. For the Clue In Segment, Chidinma shares some local festivals and events taking place locally in Toronto and the Song of the Week is one for your summer playlist - Hold On by Young John Feat. Sean Paul. For the Main Segment, Chidinma is joined by Moyo X and Tosan T, close friends and hosts of the Peas In A Podcast to discuss fostering healthy friendships, navigating friendship and business and completing the Sisterfriend quiz to learn what type of friend they are. This episode is a little something to keep you company on your drive to work or to your summer function. --- Connect with the "But What Do I Know?" Podcast: Instagram: @BWDIKPodcast You can watch clips of our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel" --- Connect with Peas In A Podcast Hosts, Moyo & Tosan: Instagram: @peasinapodcast.tm Podcast: Peas In A Podcast --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Audio Editing & Production: In The Know Media Learn more about your ad choices. Visit megaphone.fm/adchoices Soo, we had an unexpected and unfortunate break but we're back and hope outside has been treating you well this summer..listen to find out where Chidinma has been.

For the Clue In Segment, Chidinma shares some local festivals and events taking place locally in Toronto and the Song of the Week is one for your summer playlist - Hold On by Young John Feat. Sean Paul.

For the Main Segment, Chidinma is joined by Moyo X and Tosan T, close friends and hosts of the Peas In A Podcast to discuss fostering healthy friendships, navigating friendship and business and completing the Sisterfriend quiz to learn what type of friend they are. This episode is a little something to keep you company on your drive to work or to your summer function.

---

Connect with the "But What Do I Know?" Podcast:

Instagram: @BWDIKPodcast

You can watch clips of our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel"

---

Connect with Peas In A Podcast Hosts, Moyo & Tosan:

Instagram: @peasinapodcast.tm

Podcast: Peas In A Podcast

---

Episode Credits:

BWDIK Podcast Theme Music: Produced By Sonix

Audio Editing & Production: In The Know Media

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 5204 no Vibe Check: Before I Let Go Feat. Toya Coleman https://www.bwdikpodcast.com/ For the Clue Segment, Chidinma shares the Self Love Soiree event taking place in Toronto by the Ladies Legacy community as well as her opinions on the new Ashley Madison Docuseries on Netflix. The concept of the website is wild to say the least. For our Main Segment, Chidinma is joined by Historian, Content Creator and Podcast Toya Coleman for a Vibe Check episode. The two discuss the book Before I Let Go by Kennedy Ryan covering themes such as love, grief and friendship. --- Connect with the "But What Do I Know?" Podcast: Instagram: @BWDIKPodcast You can watch clips of our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel" --- Connect with Toya Coleman: Instagram: @toyafromharlem Podcast: That Wasn't In My Textbook Website: That Wasn't In My Textbook --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Audio Editing & Production: In The Know Media Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 26 May 2024 17:23:50 -0000 full 5 6 In The Know Media For the Clue Segment, Chidinma shares the Self Love Soiree event taking place in Toronto by the Ladies Legacy community as well as her opinions on the new Ashley Madison Docuseries on Netflix. The concept of the website is wild to say the least. For our Main Segment, Chidinma is joined by Historian, Content Creator and Podcast Toya Coleman for a Vibe Check episode. The two discuss the book Before I Let Go by Kennedy Ryan covering themes such as love, grief and friendship. --- Connect with the "But What Do I Know?" Podcast: Instagram: @BWDIKPodcast You can watch clips of our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel" --- Connect with Toya Coleman: Instagram: @toyafromharlem Podcast: That Wasn't In My Textbook Website: That Wasn't In My Textbook --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Audio Editing & Production: In The Know Media Learn more about your ad choices. Visit megaphone.fm/adchoices For the Clue Segment, Chidinma shares the Self Love Soiree event taking place in Toronto by the Ladies Legacy community as well as her opinions on the new Ashley Madison Docuseries on Netflix. The concept of the website is wild to say the least.

For our Main Segment, Chidinma is joined by Historian, Content Creator and Podcast Toya Coleman for a Vibe Check episode. The two discuss the book Before I Let Go by Kennedy Ryan covering themes such as love, grief and friendship.

---

Connect with the "But What Do I Know?" Podcast:

Instagram: @BWDIKPodcast

You can watch clips of our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel"

---

Connect with Toya Coleman:

Instagram: @toyafromharlem

Podcast: That Wasn't In My Textbook

Website: That Wasn't In My Textbook

---

Episode Credits:

BWDIK Podcast Theme Music: Produced By Sonix

Audio Editing & Production: In The Know Media

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4358 no A Victor's Mindset Feat. Makini Smith https://www.bwdikpodcast.com/ It's almost summer y'all! We Made It! For the Clue In Segment on this episode, Chidinma recommends the book "The List" by Yomi Adegoke. For the Main Segment, Chidinma is joined by Author, Podcast Host and Mindset Coach, Makini Smith. Trigger Warning. The two talk overcoming loss, being in a relationship with an individual with narcissistic personality disorder and developing a victor's mindset. --- Connect with the "But What Do I Know?" Podcast: Instagram: @BWDIKPodcast You can watch clips of our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel" --- Connect with Makini Smith: Instagram: @therealmakinismith Podcast: H.E.A.L Her Podcast Website: A Walk In My Stilettos --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Audio Editing & Production: In The Know Media Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 08 May 2024 04:00:00 -0000 full 5 5 In The Know Media It's almost summer y'all! We Made It! For the Clue In Segment on this episode, Chidinma recommends the book "The List" by Yomi Adegoke. For the Main Segment, Chidinma is joined by Author, Podcast Host and Mindset Coach, Makini Smith. Trigger Warning. The two talk overcoming loss, being in a relationship with an individual with narcissistic personality disorder and developing a victor's mindset. --- Connect with the "But What Do I Know?" Podcast: Instagram: @BWDIKPodcast You can watch clips of our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel" --- Connect with Makini Smith: Instagram: @therealmakinismith Podcast: H.E.A.L Her Podcast Website: A Walk In My Stilettos --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Audio Editing & Production: In The Know Media Learn more about your ad choices. Visit megaphone.fm/adchoices It's almost summer y'all! We Made It!

For the Clue In Segment on this episode, Chidinma recommends the book "The List" by Yomi Adegoke.

For the Main Segment, Chidinma is joined by Author, Podcast Host and Mindset Coach, Makini Smith. Trigger Warning. The two talk overcoming loss, being in a relationship with an individual with narcissistic personality disorder and developing a victor's mindset.

---

Connect with the "But What Do I Know?" Podcast:

Instagram: @BWDIKPodcast

You can watch clips of our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel"

---

Connect with Makini Smith:

Instagram: @therealmakinismith

Podcast: H.E.A.L Her Podcast

Website: A Walk In My Stilettos

---

Episode Credits:

BWDIK Podcast Theme Music: Produced By Sonix

Audio Editing & Production: In The Know Media

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4250 no In The Fantasy Era Feat. Zenesoul Our season is in full swing! How are y'all feeling ? What episode has been your favourite so far ? For Our Clue In Segment, Chidinma recaps Keith Lee's visit to Toronto, and Toronto Creator, CharisMaggieTv's new series, Kitchens Of Toronto. The song of the week is Only 2 by Toronto RnB Singer/Songwriter, Zenesoul. For the Main Segment, Chidinma is joined by Juno award nominated Singer and Songwriter, Zenesoul. The two talk about Zenesoul's latest album, Fantasy, her creative process, sharing your work and overcoming fear as a creative. --- Connect with the "But What Do I Know?" Podcast: Insta: @BWDIKPodcast You can watch clips of our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel" --- Connect with Zenesoul: Instagram: @Zenesoul Youtube: Zenesoul Music Website: https://www.zenesoul.com/ --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Audio Editing & Production: In The Know Media Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 25 Apr 2024 01:48:50 -0000 full 5 4 In The Know Media Our season is in full swing! How are y'all feeling ? What episode has been your favourite so far ? For Our Clue In Segment, Chidinma recaps Keith Lee's visit to Toronto, and Toronto Creator, CharisMaggieTv's new series, Kitchens Of Toronto. The song of the week is Only 2 by Toronto RnB Singer/Songwriter, Zenesoul. For the Main Segment, Chidinma is joined by Juno award nominated Singer and Songwriter, Zenesoul. The two talk about Zenesoul's latest album, Fantasy, her creative process, sharing your work and overcoming fear as a creative. --- Connect with the "But What Do I Know?" Podcast: Insta: @BWDIKPodcast You can watch clips of our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel" --- Connect with Zenesoul: Instagram: @Zenesoul Youtube: Zenesoul Music Website: https://www.zenesoul.com/ --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Audio Editing & Production: In The Know Media Learn more about your ad choices. Visit megaphone.fm/adchoices Our season is in full swing! How are y'all feeling ? What episode has been your favourite so far ?

For Our Clue In Segment, Chidinma recaps Keith Lee's visit to Toronto, and Toronto Creator, CharisMaggieTv's new series, Kitchens Of Toronto. The song of the week is Only 2 by Toronto RnB Singer/Songwriter, Zenesoul.

For the Main Segment, Chidinma is joined by Juno award nominated Singer and Songwriter, Zenesoul. The two talk about Zenesoul's latest album, Fantasy, her creative process, sharing your work and overcoming fear as a creative.

---

Connect with the "But What Do I Know?" Podcast:

Insta: @BWDIKPodcast

You can watch clips of our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel"

---

Connect with Zenesoul:

Instagram: @Zenesoul

Youtube: Zenesoul Music

Website: https://www.zenesoul.com/

---

Episode Credits:

BWDIK Podcast Theme Music: Produced By Sonix

Audio Editing & Production: In The Know Media

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3125 no We Really Only Have Two Options Feat. Tembeka Pratt You all are amazing! The feedback on the new cover art has been so beautiful! So for our Clue In Segment, Chidinma shares an affirmations book by Toronto Author, Eboni Morgan, a free yoga practice series for the Toronto girlies and a song of the week by RnB Singer, Odeal. For the Main Segment, Chidinma is joined by Personal Finance Expert and Finance Content Creator, Tembeka Pratt. The two discuss (more like rant) the current inflation and global cost of living and share some tips and hacks for being able to save but also enjoy your money this year. This conversation is for the girls that find themselves saying "have you seen the cost of outside" to their friends. --- Connect with the "But What Do I Know?" Podcast: Insta: @BWDIKPodcast You can watch clips of our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel" --- Connect with Tembeka Pratt: Instagram: @Shes.Richer Website: Rich Her --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Audio Editing & Production: In The Know Media Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 11 Apr 2024 01:15:00 -0000 full 5 3 In The Know Media You all are amazing! The feedback on the new cover art has been so beautiful! So for our Clue In Segment, Chidinma shares an affirmations book by Toronto Author, Eboni Morgan, a free yoga practice series for the Toronto girlies and a song of the week by RnB Singer, Odeal. For the Main Segment, Chidinma is joined by Personal Finance Expert and Finance Content Creator, Tembeka Pratt. The two discuss (more like rant) the current inflation and global cost of living and share some tips and hacks for being able to save but also enjoy your money this year. This conversation is for the girls that find themselves saying "have you seen the cost of outside" to their friends. --- Connect with the "But What Do I Know?" Podcast: Insta: @BWDIKPodcast You can watch clips of our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel" --- Connect with Tembeka Pratt: Instagram: @Shes.Richer Website: Rich Her --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Audio Editing & Production: In The Know Media Learn more about your ad choices. Visit megaphone.fm/adchoices You all are amazing! The feedback on the new cover art has been so beautiful!

So for our Clue In Segment, Chidinma shares an affirmations book by Toronto Author, Eboni Morgan, a free yoga practice series for the Toronto girlies and a song of the week by RnB Singer, Odeal.

For the Main Segment, Chidinma is joined by Personal Finance Expert and Finance Content Creator, Tembeka Pratt. The two discuss (more like rant) the current inflation and global cost of living and share some tips and hacks for being able to save but also enjoy your money this year. This conversation is for the girls that find themselves saying "have you seen the cost of outside" to their friends.

---

Connect with the "But What Do I Know?" Podcast:

Insta: @BWDIKPodcast

You can watch clips of our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel"

---

Connect with Tembeka Pratt:

Instagram: @Shes.Richer

Website: Rich Her

---

Episode Credits:

BWDIK Podcast Theme Music: Produced By Sonix

Audio Editing & Production: In The Know Media

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4637 no It's Not Your Fault But It's Your Responsibility Feat. Dr. Abby Agi & Ashley Noz https://www.bwdikpodcast.com/ We're BACK with a new season of the podcast and so y'all are getting not one but two episodes this week to get into before our next one. Happy listening ! For this special episode, Chid skips the Clue In Segment and getting into the Main Segment conversation because its just too good. Listen to the episode with Dr. Cassandre Dunbar to hear the items that you should Clue In to this week! For the Main Segment, Chid is joined by Psychologist and Dating Coach, Dr. Abby Agi and host of the Black Girls Have Anxiety Too Podcast, Ashley Noz for what should feel like an audio girl chat. The three get into their "but what I know?" moments about love and relationships, breakdown season 6 of love is the TV Series, Love Is Blind and discuss the concept of watching individuals' private dating moments on a global scale. --- Connect with the "But What Do I Know?" Podcast: Insta: @BWDIKPodcast You can watch clips of our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel" --- Connect with Dr. Abby: Instagram: @doctorabbyagi Youtube: @DoctorAbbyAgi Website (For Coaching Services): AbbyAgi.com --- Connect with Ashley:- Instagram: @blackgirlshaveanxietytoo Podcast: Black Girls Have Anxiety Too Podcast --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Audio Editing & Production: In The Know Media Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 28 Mar 2024 02:42:00 -0000 full 5 2 In The Know Media We're BACK with a new season of the podcast and so y'all are getting not one but two episodes this week to get into before our next one. Happy listening ! For this special episode, Chid skips the Clue In Segment and getting into the Main Segment conversation because its just too good. Listen to the episode with Dr. Cassandre Dunbar to hear the items that you should Clue In to this week! For the Main Segment, Chid is joined by Psychologist and Dating Coach, Dr. Abby Agi and host of the Black Girls Have Anxiety Too Podcast, Ashley Noz for what should feel like an audio girl chat. The three get into their "but what I know?" moments about love and relationships, breakdown season 6 of love is the TV Series, Love Is Blind and discuss the concept of watching individuals' private dating moments on a global scale. --- Connect with the "But What Do I Know?" Podcast: Insta: @BWDIKPodcast You can watch clips of our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel" --- Connect with Dr. Abby: Instagram: @doctorabbyagi Youtube: @DoctorAbbyAgi Website (For Coaching Services): AbbyAgi.com --- Connect with Ashley:- Instagram: @blackgirlshaveanxietytoo Podcast: Black Girls Have Anxiety Too Podcast --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Audio Editing & Production: In The Know Media Learn more about your ad choices. Visit megaphone.fm/adchoices We're BACK with a new season of the podcast and so y'all are getting not one but two episodes this week to get into before our next one. Happy listening !

For this special episode, Chid skips the Clue In Segment and getting into the Main Segment conversation because its just too good. Listen to the episode with Dr. Cassandre Dunbar to hear the items that you should Clue In to this week!

For the Main Segment, Chid is joined by Psychologist and Dating Coach, Dr. Abby Agi and host of the Black Girls Have Anxiety Too Podcast, Ashley Noz for what should feel like an audio girl chat. The three get into their "but what I know?" moments about love and relationships, breakdown season 6 of love is the TV Series, Love Is Blind and discuss the concept of watching individuals' private dating moments on a global scale.

---

Connect with the "But What Do I Know?" Podcast:

Insta: @BWDIKPodcast

You can watch clips of our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel"

---

Connect with Dr. Abby:

Instagram: @doctorabbyagi

Youtube: @DoctorAbbyAgi

Website (For Coaching Services): AbbyAgi.com

---

Connect with Ashley:-

Instagram: @blackgirlshaveanxietytoo

Podcast: Black Girls Have Anxiety Too Podcast

---

Episode Credits:

BWDIK Podcast Theme Music: Produced By Sonix

Audio Editing & Production: In The Know Media

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 6351 yes At The Intersection Of Body And Mind Feat. Dr. Cassandre Dunbar https://www.bwdikpodcast.com/ WHEW.. Y'all we are BACK and do y'all see the REVAMP?!! After a season break, Chidinma is back and begins the episode by getting into all that's been going on with podcast work behind the scenes, the new look and what to expect from the 2024 season conversations. For the Clue In segment, Chidinma shares a curated list of women owned and led products/projects. This includes That Good Good Shea skincare products, From A Full Cup Podcast hosted by Nicole Mullin and Kennedy Ryan's new romance novel This Could Be Us. For The Main Segment, Chidinma is joined by Medical Doctor and Host of the Be Well Sis Podcast, Dr. Cassandre Dunbar. The two discuss ways to prioritize physical wellness by paying attention to various signs that the body gives as well as the intersection of body and mind. This conversation is intended to be a comfort and companion for the busy woman trying to do it all but needs to reminded to slow down. --- Connect with the "But What Do I Know?" Podcast: Insta: @BWDIKPodcast You can watch clips of our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel" --- Connect with Dr. Cassandre Dunbar: Instagram: @Bewellsis_podcast Podcast: Be Well Sis: The Podcast --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Audio Editing & Production: In The Know Media Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 28 Mar 2024 02:40:00 -0000 full 5 1 In The Know Media WHEW.. Y'all we are BACK and do y'all see the REVAMP?!! After a season break, Chidinma is back and begins the episode by getting into all that's been going on with podcast work behind the scenes, the new look and what to expect from the 2024 season conversations. For the Clue In segment, Chidinma shares a curated list of women owned and led products/projects. This includes That Good Good Shea skincare products, From A Full Cup Podcast hosted by Nicole Mullin and Kennedy Ryan's new romance novel This Could Be Us. For The Main Segment, Chidinma is joined by Medical Doctor and Host of the Be Well Sis Podcast, Dr. Cassandre Dunbar. The two discuss ways to prioritize physical wellness by paying attention to various signs that the body gives as well as the intersection of body and mind. This conversation is intended to be a comfort and companion for the busy woman trying to do it all but needs to reminded to slow down. --- Connect with the "But What Do I Know?" Podcast: Insta: @BWDIKPodcast You can watch clips of our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel" --- Connect with Dr. Cassandre Dunbar: Instagram: @Bewellsis_podcast Podcast: Be Well Sis: The Podcast --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Audio Editing & Production: In The Know Media Learn more about your ad choices. Visit megaphone.fm/adchoices WHEW.. Y'all we are BACK and do y'all see the REVAMP?!!

After a season break, Chidinma is back and begins the episode by getting into all that's been going on with podcast work behind the scenes, the new look and what to expect from the 2024 season conversations. For the Clue In segment, Chidinma shares a curated list of women owned and led products/projects. This includes That Good Good Shea skincare products, From A Full Cup Podcast hosted by Nicole Mullin and Kennedy Ryan's new romance novel This Could Be Us.

For The Main Segment, Chidinma is joined by Medical Doctor and Host of the Be Well Sis Podcast, Dr. Cassandre Dunbar. The two discuss ways to prioritize physical wellness by paying attention to various signs that the body gives as well as the intersection of body and mind. This conversation is intended to be a comfort and companion for the busy woman trying to do it all but needs to reminded to slow down.

---

Connect with the "But What Do I Know?" Podcast:

Insta: @BWDIKPodcast

You can watch clips of our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel"

---

Connect with Dr. Cassandre Dunbar:

Instagram: @Bewellsis_podcast

Podcast: Be Well Sis: The Podcast

---

Episode Credits:

BWDIK Podcast Theme Music: Produced By Sonix

Audio Editing & Production: In The Know Media

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4527 no Cheers To Claiming More in 2024 Feat. Ashley Noz https://www.bwdikpodcast.com/ Cue the Boyz II Men because we've come to the end of this season...BUT this episode is the perfect way to say goodbye for now and will make for a great listen in between the holiday functions. For the Clue In Segment, Chid shares a curated list of things to get into over the holidays. This includes the TV shows Rap Shit and How To Ruin Christmas, the book Queenie and the song of the week Put It Down by Adanna Duru and Mannywellz. For The Main Segment, Chid is joined by Host of the Black Girls Have Anxiety Too Podcast, Ashley Noz for a crossover end of the year episode! The two discuss the highs and lows of 2023, memorable pop culture moments, what they are leaving behind in 2023 and what they are claiming in 2024. --- Connect with the "But What Do I Know?" Podcast: Insta: @BWDIKPodcast TikTok: @BWDIKPodcast Podcast Community: In The Know Community You can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel" Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: https://betterhelp.com/BWDIK --- Connect with Ashley: Instagram: Black Girls Have Anxiety Too Podcast: Black Girls Have Anxiety Too --- Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Songs: Take Care - Julian Avila http://SoundCloud.com/julian_avila Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 21 Dec 2023 00:11:00 -0000 Cheers To Claiming More in 2024 Feat. Ashley Noz full 4 In The Know Media Cue the Boyz II Men because we've come to the end of this season...BUT this episode is the perfect way to say goodbye for now and will make for a great listen in between the holiday functions.For the Clue In Segment, Chid shares a curated list of things to get into over the holidays. This includes the TV shows Rap Shit and of How To Ruin Christmas, the book Queenie and the song of the week Put It Down by Adanna Duru and Mannywellz.For The Main Segment, Chid is joined by Host of the Black Girls Have Anxiety Too Podcast, Ashley Nosworthy for a crossover end of the year episode! The two discuss the highs and lows of 2023, memorable pop culture moments, what they are leaving behind in 2023 and what they are claiming in 2024.---Connect with the "But What Do I Know?" Podcast:Insta: @BWDIKPodcastTikTok: @BWDIKPodcastPodcast Community: In The Know CommunityYou can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel"Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: https://betterhelp.com/BWDIK---Connect with Ashley:Instagram: Black Girls Have Anxiety TooPodcast: Black Girls Have Anxiety Too---Episode Credits:Intro/Outro Song:Remsen- BWDIK Podcast Theme SongInsta: @itsremsenTransition Songs:Take Care - Julian Avilahttp://SoundCloud.com/julian_avilaSupport this podcast at — https://redcircle.com/but-what-do-i-know/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy Cue the Boyz II Men because we've come to the end of this season...BUT this episode is the perfect way to say goodbye for now and will make for a great listen in between the holiday functions. For the Clue In Segment, Chid shares a curated list of things to get into over the holidays. This includes the TV shows Rap Shit and How To Ruin Christmas, the book Queenie and the song of the week Put It Down by Adanna Duru and Mannywellz. For The Main Segment, Chid is joined by Host of the Black Girls Have Anxiety Too Podcast, Ashley Noz for a crossover end of the year episode! The two discuss the highs and lows of 2023, memorable pop culture moments, what they are leaving behind in 2023 and what they are claiming in 2024. --- Connect with the "But What Do I Know?" Podcast: Insta: @BWDIKPodcast TikTok: @BWDIKPodcast Podcast Community: In The Know Community You can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel" Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: https://betterhelp.com/BWDIK --- Connect with Ashley: Instagram: Black Girls Have Anxiety Too Podcast: Black Girls Have Anxiety Too --- Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Songs: Take Care - Julian Avila http://SoundCloud.com/julian_avila Learn more about your ad choices. Visit megaphone.fm/adchoices Cue the Boyz II Men because we've come to the end of this season...BUT this episode is the perfect way to say goodbye for now and will make for a great listen in between the holiday functions.

For the Clue In Segment, Chid shares a curated list of things to get into over the holidays. This includes the TV shows Rap Shit and How To Ruin Christmas, the book Queenie and the song of the week Put It Down by Adanna Duru and Mannywellz.

For The Main Segment, Chid is joined by Host of the Black Girls Have Anxiety Too Podcast, Ashley Noz for a crossover end of the year episode! The two discuss the highs and lows of 2023, memorable pop culture moments, what they are leaving behind in 2023 and what they are claiming in 2024.

---

Connect with the "But What Do I Know?" Podcast:

Insta: @BWDIKPodcast

TikTok: @BWDIKPodcast

Podcast Community: In The Know Community

You can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel"

Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: https://betterhelp.com/BWDIK

---

Connect with Ashley:

Instagram: Black Girls Have Anxiety Too

Podcast: Black Girls Have Anxiety Too

---

Episode Credits:

Intro/Outro Song:

Remsen- BWDIK Podcast Theme Song

Insta: @itsremsen

Transition Songs:

Take Care - Julian Avila

http://SoundCloud.com/julian_avila

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 5401 yes Not Every Goal Has High Stakes Feat. Brooklen Farley (BK) https://www.bwdikpodcast.com/ It's Officially " Let's circle back after the holidays" season y'all. How are we holding up ? On this week's Clue In segment, Chid shares a TV show worth binging, "The Fall of The House of Usher" and recommends a new R&B project to get into, "Fantasy" by Toronto Artist, Zenesoul. For the Main Segment, Chid is joined by Content Creator and Podcaster Brooklen Farley (BK) and the two discuss wellness journey in 2023, goal setting and reflecting as well as what happens when goals aren't met. Through this conversation, the two agree that not all goals are high stakes. --- Connect with the "But What Do I Know?" Podcast: Insta: @BWDIKPodcast Podcast Community: In The Know Community You can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel" --- Connect with BK: TikTok: https://www.tiktok.com/@latmpod --- Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Songs: Take Care - Julian Avila http://SoundCloud.com/julian_avila Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 06 Dec 2023 14:30:00 -0000 Not Every Goal Has High Stakes Feat. Brooklen Farley (BK) full 4 In The Know Media It's Officially " Let's circle back after the holidays" season y'all. How are we holding up ?On this week's Clue In segment, Chid shares a TV show worth binging, "The Fall of The House of Usher" and recommends a new R&B project to get into, "Fantasy" by Toronto Artist, Zenesoul.For the Main Segment, Chid is joined by Content Creator and Podcaster Brooklen Farley (BK) and the two discuss wellness journey in 2023, goal setting and reflecting as well as what happens when goals aren't met. Through this conversation, the two agree that not all goals are high stakes.---Connect with the "But What Do I Know?" Podcast:Insta: @BWDIKPodcastPodcast Community: In The Know CommunityYou can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel"---Connect with BK:TikTok: https://www.tiktok.com/@latmpod---Episode Credits:Intro/Outro Song:Remsen- BWDIK Podcast Theme SongInsta: @itsremsenTransition Songs:Take Care - Julian Avilahttp://SoundCloud.com/julian_avilaSupport this podcast at — https://redcircle.com/but-what-do-i-know/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy It's Officially " Let's circle back after the holidays" season y'all. How are we holding up ? On this week's Clue In segment, Chid shares a TV show worth binging, "The Fall of The House of Usher" and recommends a new R&B project to get into, "Fantasy" by Toronto Artist, Zenesoul. For the Main Segment, Chid is joined by Content Creator and Podcaster Brooklen Farley (BK) and the two discuss wellness journey in 2023, goal setting and reflecting as well as what happens when goals aren't met. Through this conversation, the two agree that not all goals are high stakes. --- Connect with the "But What Do I Know?" Podcast: Insta: @BWDIKPodcast Podcast Community: In The Know Community You can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel" --- Connect with BK: TikTok: https://www.tiktok.com/@latmpod --- Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Songs: Take Care - Julian Avila http://SoundCloud.com/julian_avila Learn more about your ad choices. Visit megaphone.fm/adchoices It's Officially " Let's circle back after the holidays" season y'all. How are we holding up ?

On this week's Clue In segment, Chid shares a TV show worth binging, "The Fall of The House of Usher" and recommends a new R&B project to get into, "Fantasy" by Toronto Artist, Zenesoul.

For the Main Segment, Chid is joined by Content Creator and Podcaster Brooklen Farley (BK) and the two discuss wellness journey in 2023, goal setting and reflecting as well as what happens when goals aren't met. Through this conversation, the two agree that not all goals are high stakes.

---

Connect with the "But What Do I Know?" Podcast:

Insta: @BWDIKPodcast

Podcast Community: In The Know Community

You can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel"

---

Connect with BK:

TikTok: https://www.tiktok.com/@latmpod

---

Episode Credits:

Intro/Outro Song:

Remsen- BWDIK Podcast Theme Song

Insta: @itsremsen

Transition Songs:

Take Care - Julian Avila

http://SoundCloud.com/julian_avila

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4196 yes Saying No To Family Can Be...Feat. Adiba Ahmed https://www.bwdikpodcast.com/ Anyone else counting down to the holidays and just anticipating the time off to rest?! For the Clue In Segment of this episode, Chid shares her thoughts on recent pop culture/entertainment news, recommends the new TV series, Black Cake and shares that Wizkid's Made In Lagos album is worth several re-listens. For the Main Segment, Chid is joined by Financial Professional and Content Creator, Adiba Ahmed. The two end of Financial Literacy Month conversations by discussing Adiba's personal story as well as how to set financial boundaries with family. --- Connect with the "But What Do I Know?" Podcast: Insta: @BWDIKPodcast Podcast Community: In The Know Community You can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel" --- Connect with Adiba: Insta: https://www.instagram.com/ceoadiba/ --- Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Songs: Take Care - Julian Avila http://SoundCloud.com/julian_avila Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 23 Nov 2023 03:25:00 -0000 Saying No To Family Can Be...Feat. Adiba Ahmed full 4 In The Know Media Anyone else counting down to the holidays and just anticipating the time off to rest?!For the Clue In Segment of this episode, Chid shares her thoughts on recent pop culture/entertainment news, recommends the new TV series, Black Cake and shares that Wizkid's Made In Lagos album is worth several re-listens.For the Main Segment, Chid is joined by Financial Professional and Content Creator, Adiba Ahmed. The two end of Financial Literacy Month conversations by discussing Adiba's personal story as well as how to set financial boundaries with family.---Connect with the "But What Do I Know?" Podcast:Insta: @BWDIKPodcastPodcast Community: In The Know CommunityYou can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel"---Connect with Adiba:Insta: https://www.instagram.com/ceoadiba/---Episode Credits:Intro/Outro Song:Remsen- BWDIK Podcast Theme SongInsta: @itsremsenTransition Songs:Take Care - Julian Avilahttp://SoundCloud.com/julian_avilaSupport this podcast at — https://redcircle.com/but-what-do-i-know/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy Anyone else counting down to the holidays and just anticipating the time off to rest?! For the Clue In Segment of this episode, Chid shares her thoughts on recent pop culture/entertainment news, recommends the new TV series, Black Cake and shares that Wizkid's Made In Lagos album is worth several re-listens. For the Main Segment, Chid is joined by Financial Professional and Content Creator, Adiba Ahmed. The two end of Financial Literacy Month conversations by discussing Adiba's personal story as well as how to set financial boundaries with family. --- Connect with the "But What Do I Know?" Podcast: Insta: @BWDIKPodcast Podcast Community: In The Know Community You can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel" --- Connect with Adiba: Insta: https://www.instagram.com/ceoadiba/ --- Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Songs: Take Care - Julian Avila http://SoundCloud.com/julian_avila Learn more about your ad choices. Visit megaphone.fm/adchoices Anyone else counting down to the holidays and just anticipating the time off to rest?!

For the Clue In Segment of this episode, Chid shares her thoughts on recent pop culture/entertainment news, recommends the new TV series, Black Cake and shares that Wizkid's Made In Lagos album is worth several re-listens.

For the Main Segment, Chid is joined by Financial Professional and Content Creator, Adiba Ahmed. The two end of Financial Literacy Month conversations by discussing Adiba's personal story as well as how to set financial boundaries with family.

---

Connect with the "But What Do I Know?" Podcast:

Insta: @BWDIKPodcast

Podcast Community: In The Know Community

You can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel"

---

Connect with Adiba:

Insta: https://www.instagram.com/ceoadiba/

---

Episode Credits:

Intro/Outro Song:

Remsen- BWDIK Podcast Theme Song

Insta: @itsremsen

Transition Songs:

Take Care - Julian Avila

http://SoundCloud.com/julian_avila

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3760 no Is The Money Going To Change You? Feat. Toks Ayinla https://www.bwdikpodcast.com/ It WILD how the fast the year has gone. It really about to be "let's circle back after the holidays" season. For the Clue In Segment, Chid shares a curated list of items to bring listeners some ease and gets into "These Four Walls" by Khamari for the song of the week. For the Main Segment, Chid is joined by Business and Lifestyle Strategist, Toks Ayinla to share the story behind her business, how her life experiences and the parts of her childhood that shaped her view on money as well as the importance of understanding money as a tool in order to not avoid feeling guilt with the more that you earn. --- Connect with the "But What Do I Know?" Podcast: Insta: @BWDIKPodcast Podcast Community: In The Know Community You can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel" --- Connect with Toks: Insta: @ToksTalks Website: https://tokstalks.com/ --- Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Songs: Take Care - Julian Avila http://SoundCloud.com/julian_avila Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 09 Nov 2023 03:30:00 -0000 Is The Money Going To Change You? Feat. Toks Ayinla full 4 In The Know Media It WILD how the fast the year has gone. It really about to be "let's circle back after the holidays" season.For the Clue In Segment, Chid shares a curated list of items to bring listeners some ease and gets into "These Four Walls" by Khamari for the song of the week.For the Main Segment, Chid is joined by Business and Lifestyle Strategist, Toks Ayinla to share the story behind her business, how her life experiences and the parts of her childhood that shaped her view on money as well as the importance of understanding money as a tool in order to not avoid feeling guilt with the more that you earn.---Connect with the "But What Do I Know?" Podcast:Insta: @BWDIKPodcastPodcast Community: In The Know CommunityYou can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel"---Connect with Toks:Insta: @ToksTalksWebsite: https://tokstalks.com/---Episode Credits:Intro/Outro Song:Remsen- BWDIK Podcast Theme SongInsta: @itsremsenTransition Songs:Take Care - Julian Avilahttp://SoundCloud.com/julian_avilaSupport this podcast at — https://redcircle.com/but-what-do-i-know/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy It WILD how the fast the year has gone. It really about to be "let's circle back after the holidays" season. For the Clue In Segment, Chid shares a curated list of items to bring listeners some ease and gets into "These Four Walls" by Khamari for the song of the week. For the Main Segment, Chid is joined by Business and Lifestyle Strategist, Toks Ayinla to share the story behind her business, how her life experiences and the parts of her childhood that shaped her view on money as well as the importance of understanding money as a tool in order to not avoid feeling guilt with the more that you earn. --- Connect with the "But What Do I Know?" Podcast: Insta: @BWDIKPodcast Podcast Community: In The Know Community You can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel" --- Connect with Toks: Insta: @ToksTalks Website: https://tokstalks.com/ --- Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Songs: Take Care - Julian Avila http://SoundCloud.com/julian_avila Learn more about your ad choices. Visit megaphone.fm/adchoices It WILD how the fast the year has gone. It really about to be "let's circle back after the holidays" season.

For the Clue In Segment, Chid shares a curated list of items to bring listeners some ease and gets into "These Four Walls" by Khamari for the song of the week.

For the Main Segment, Chid is joined by Business and Lifestyle Strategist, Toks Ayinla to share the story behind her business, how her life experiences and the parts of her childhood that shaped her view on money as well as the importance of understanding money as a tool in order to not avoid feeling guilt with the more that you earn.

---

Connect with the "But What Do I Know?" Podcast:

Insta: @BWDIKPodcast

Podcast Community: In The Know Community

You can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel"

---

Connect with Toks:

Insta: @ToksTalks

Website: https://tokstalks.com/

---

Episode Credits:

Intro/Outro Song:

Remsen- BWDIK Podcast Theme Song

Insta: @itsremsen

Transition Songs:

Take Care - Julian Avila

http://SoundCloud.com/julian_avila

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3908 no Humanize Me Feat. Cristal Hines https://www.bwdikpodcast.com/ Whew, Fall is really really here and this is just the right episode for your cozy evening in! For the Clue In Segment, Chid discusses an upcoming IG live discussion on the Podcast Instagram page that you wont want to miss, shares an upcoming small business event taking place in Toronto and gets into Tem's new single "Me & U" as the song of the week. For the Main Segment, Chid is joined by Social Worker and Educator, Cristal Hines and the two get into all things, love and balancing companionship with a career while referencing bell hook's book "All About Love". --- Connect with the "But What Do I Know?" Podcast: Insta: @BWDIKPodcast Podcast Community: In The Know Community You can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel" Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: https://betterhelp.com/BWDIK --- Connect with Cristal: Insta: @courtesyofcristal Website: https://www.cristalhines.ca/home --- Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Songs: Take Care - Julian Avila http://SoundCloud.com/julian_avila Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 26 Oct 2023 01:35:00 -0000 Humanize Me Feat. Cristal Hines full 4 In The Know Media Whew, Fall is really really here and this is just the right episode for your cozy evening in!For the Clue In Segment, Chid discusses an upcoming IG live discussion on the Podcast Instagram page that you wont want to miss, shares an upcoming small business event taking place in Toronto and gets into Tem's new single "Me & U" as the song of the week.For the Main Segment, Chid is joined by Social Worker and Educator, Cristal Hines and the two get into all things, love and balancing companionship with a career while referencing bell hook's book "All About Love". ---Connect with the "But What Do I Know?" Podcast:Insta: @BWDIKPodcastPodcast Community: In The Know CommunityYou can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel"Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: https://betterhelp.com/BWDIK---Connect with Cristal:Insta: @courtesyofcristalWebsite: https://www.cristalhines.ca/home---Episode Credits:Intro/Outro Song:Remsen- BWDIK Podcast Theme SongInsta: @itsremsenTransition Songs:Take Care - Julian Avilahttp://SoundCloud.com/julian_avilaSupport this podcast at — https://redcircle.com/but-what-do-i-know/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy Whew, Fall is really really here and this is just the right episode for your cozy evening in! For the Clue In Segment, Chid discusses an upcoming IG live discussion on the Podcast Instagram page that you wont want to miss, shares an upcoming small business event taking place in Toronto and gets into Tem's new single "Me & U" as the song of the week. For the Main Segment, Chid is joined by Social Worker and Educator, Cristal Hines and the two get into all things, love and balancing companionship with a career while referencing bell hook's book "All About Love". --- Connect with the "But What Do I Know?" Podcast: Insta: @BWDIKPodcast Podcast Community: In The Know Community You can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel" Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: https://betterhelp.com/BWDIK --- Connect with Cristal: Insta: @courtesyofcristal Website: https://www.cristalhines.ca/home --- Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Songs: Take Care - Julian Avila http://SoundCloud.com/julian_avila Learn more about your ad choices. Visit megaphone.fm/adchoices Whew, Fall is really really here and this is just the right episode for your cozy evening in!

For the Clue In Segment, Chid discusses an upcoming IG live discussion on the Podcast Instagram page that you wont want to miss, shares an upcoming small business event taking place in Toronto and gets into Tem's new single "Me & U" as the song of the week.

For the Main Segment, Chid is joined by Social Worker and Educator, Cristal Hines and the two get into all things, love and balancing companionship with a career while referencing bell hook's book "All About Love".

---

Connect with the "But What Do I Know?" Podcast:

Insta: @BWDIKPodcast

Podcast Community: In The Know Community

You can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel"

Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: https://betterhelp.com/BWDIK

---

Connect with Cristal:

Insta: @courtesyofcristal

Website: https://www.cristalhines.ca/home

---

Episode Credits:

Intro/Outro Song:

Remsen- BWDIK Podcast Theme Song

Insta: @itsremsen

Transition Songs:

Take Care - Julian Avila

http://SoundCloud.com/julian_avila

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3635 no Vibe Check: The Perfect Find? Feat. Michelle Dennis https://www.bwdikpodcast.com/ Okay It's REALLY feeling like us season (word to Issa Rae) because after reaching our 100,000 download milestone, it was just announced that the podcast is a Silver Award Winner for shows within the Education category of the 2023 Signal Podcast Awards! For The Clue In Segment, Chid discusses the importance of language used to discuss the resurgence of the Israel - Palestine Conflict as well as an upcoming event for creators, talent, entrepreneurs and small businesses in the City of Toronto. It''s a Vibe Check Episode and so the Podcaster and Host of the "A Shot Of Melanin" Podcast, Michelle Dennis joins Chid to talk about the movie adaptation of The Perfect Find. From Age gaps to relationships with employees, the two are getting into it all. Enjoy listening! --- Connect with the "But What Do I Know?" Podcast: Insta: @BWDIKPodcast Podcast Community: In The Know Community You can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel" Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: https://betterhelp.com/BWDIK --- Connect with Michelle: Insta: @ashotofmelanin Podcast: Listen On Spotify --- Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Songs: Take Care - Julian Avila http://SoundCloud.com/julian_avila Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 12 Oct 2023 01:15:00 -0000 Vibe Check: The Perfect Find? Feat. Michelle Dennis full 4 In The Know Media Okay It's REALLY feeling like us season (word to Issa Rae) because after reaching our 100,000 download milestone, it was just announced that the podcast is a Silver Award Winner for shows within the Education category of the 2023 Signal Podcast Awards!For The Clue In Segment, Chid discusses the importance of language used to discuss the resurgence of the Israel -Palestine Conflict as well as an upcoming event for creators, talent, entrepreneurs and small businesses in the City of Toronto.It''s a Vibe Check Episode and so the Podcaster and Host of the "A Shot Of Melanin" Podcast, Michelle Dennis joins Chid to talk about the movie adaptation of The Perfect Find. From Age gaps to relationships with employees, the two are getting into it all. Enjoy listening!---Connect with the "But What Do I Know?" Podcast:Insta: @BWDIKPodcastPodcast Community: In The Know CommunityYou can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel"Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: https://betterhelp.com/BWDIK---Connect with Michelle:Insta: @ashotofmelaninPodcast: Listen On Spotify---Episode Credits:Intro/Outro Song:Remsen- BWDIK Podcast Theme SongInsta: @itsremsenTransition Songs:Take Care - Julian Avilahttp://SoundCloud.com/julian_avilaSupport this podcast at — https://redcircle.com/but-what-do-i-know/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy Okay It's REALLY feeling like us season (word to Issa Rae) because after reaching our 100,000 download milestone, it was just announced that the podcast is a Silver Award Winner for shows within the Education category of the 2023 Signal Podcast Awards! For The Clue In Segment, Chid discusses the importance of language used to discuss the resurgence of the Israel - Palestine Conflict as well as an upcoming event for creators, talent, entrepreneurs and small businesses in the City of Toronto. It''s a Vibe Check Episode and so the Podcaster and Host of the "A Shot Of Melanin" Podcast, Michelle Dennis joins Chid to talk about the movie adaptation of The Perfect Find. From Age gaps to relationships with employees, the two are getting into it all. Enjoy listening! --- Connect with the "But What Do I Know?" Podcast: Insta: @BWDIKPodcast Podcast Community: In The Know Community You can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel" Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: https://betterhelp.com/BWDIK --- Connect with Michelle: Insta: @ashotofmelanin Podcast: Listen On Spotify --- Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Songs: Take Care - Julian Avila http://SoundCloud.com/julian_avila Learn more about your ad choices. Visit megaphone.fm/adchoices Okay It's REALLY feeling like us season (word to Issa Rae) because after reaching our 100,000 download milestone, it was just announced that the podcast is a Silver Award Winner for shows within the Education category of the 2023 Signal Podcast Awards!

For The Clue In Segment, Chid discusses the importance of language used to discuss the resurgence of the Israel - Palestine Conflict as well as an upcoming event for creators, talent, entrepreneurs and small businesses in the City of Toronto.

It''s a Vibe Check Episode and so the Podcaster and Host of the "A Shot Of Melanin" Podcast, Michelle Dennis joins Chid to talk about the movie adaptation of The Perfect Find. From Age gaps to relationships with employees, the two are getting into it all. Enjoy listening!

---

Connect with the "But What Do I Know?" Podcast:

Insta: @BWDIKPodcast

Podcast Community: In The Know Community

You can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel"

Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: https://betterhelp.com/BWDIK

---

Connect with Michelle:

Insta: @ashotofmelanin

Podcast: Listen On Spotify

---

Episode Credits:

Intro/Outro Song:

Remsen- BWDIK Podcast Theme Song

Insta: @itsremsen

Transition Songs:

Take Care - Julian Avila

http://SoundCloud.com/julian_avila

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4658 yes The Sex Lives Of African Women Feat. Nana Darkoa Sekyiamah https://www.bwdikpodcast.com/ We are celebrating 100,000+ Downloads of the Podcast! Whew we've come so far! Thank you to all the listeners and subscribers. We did it y'all! For the Clue In Segment on this episode, Chid discusses the exciting news that Usher will be performing at the halftime show for the Superbowl in 2024, shares some upcoming concerts in Toronto including Burna Boy's and of-course gives a hint into the mess that is taking place on Love Is Blind Season 5. For The Main Segment, Chid is joined by Feminist and Author, Nana Darkoa Sekyiamah for the final conversation for Sexual Health Month. The two dig into the the author's book "The Sex Lives Of African Women". From stories of freedom to self discovery this conversation is debunking myths and misconceptions regarding the way African Women talk about sex and sexuality. --- Connect with the "But What Do I Know?" Podcast: Insta: @BWDIKPodcast Podcast Community: In The Know Community You can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel" Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: https://betterhelp.com/BWDIK --- Connect with Nana Darkoa: Insta: @dfordarkoa Book: https://www.amazon.ca/Sex-Lives-African-Women/dp/0349701652 --- Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Songs: Take Care - Julian Avila http://SoundCloud.com/julian_avila Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 27 Sep 2023 22:24:00 -0000 The Sex Lives Of African Women Feat. Nana Darkoa Sekyiamah full 2 In The Know Media We are celebrating 100,000+ Downloads of the Podcast! Whew we've come so far! Thank you to all the listeners and subscribers. We did it y'all!For the Clue In Segment on this episode, Chid discusses the exciting news that Usher will be performing at the halftime show for the Superbowl in 2024, shares some upcoming concerts in Toronto including Burna Boy's and of-course gives a hint into the mess that is taking place on Love Is Blind Season 5.For The Main Segment, Chid is joined by Feminist and Author, Nana Darkoa Sekyiamah for the final conversation for Sexual Health Month. The two dig into the the author's book "The Sex Lives Of African Women". From stories of freedom to self discovery this conversation is debunking myths and misconceptions regarding the way African Women talk about sex and sexuality.---Connect with the "But What Do I Know?" Podcast:Insta: @BWDIKPodcastPodcast Community: In The Know CommunityYou can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel"Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: https://betterhelp.com/BWDIK---Connect with Nana Darkoa:Insta: @dfordarkoaBook: https://www.amazon.ca/Sex-Lives-African-Women/dp/0349701652---Episode Credits:Intro/Outro Song:Remsen- BWDIK Podcast Theme SongInsta: @itsremsenTransition Songs:Take Care - Julian Avilahttp://SoundCloud.com/julian_avilaSupport this podcast at — https://redcircle.com/but-what-do-i-know/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy We are celebrating 100,000+ Downloads of the Podcast! Whew we've come so far! Thank you to all the listeners and subscribers. We did it y'all! For the Clue In Segment on this episode, Chid discusses the exciting news that Usher will be performing at the halftime show for the Superbowl in 2024, shares some upcoming concerts in Toronto including Burna Boy's and of-course gives a hint into the mess that is taking place on Love Is Blind Season 5. For The Main Segment, Chid is joined by Feminist and Author, Nana Darkoa Sekyiamah for the final conversation for Sexual Health Month. The two dig into the the author's book "The Sex Lives Of African Women". From stories of freedom to self discovery this conversation is debunking myths and misconceptions regarding the way African Women talk about sex and sexuality. --- Connect with the "But What Do I Know?" Podcast: Insta: @BWDIKPodcast Podcast Community: In The Know Community You can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel" Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: https://betterhelp.com/BWDIK --- Connect with Nana Darkoa: Insta: @dfordarkoa Book: https://www.amazon.ca/Sex-Lives-African-Women/dp/0349701652 --- Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Songs: Take Care - Julian Avila http://SoundCloud.com/julian_avila Learn more about your ad choices. Visit megaphone.fm/adchoices We are celebrating 100,000+ Downloads of the Podcast! Whew we've come so far! Thank you to all the listeners and subscribers. We did it y'all!

For the Clue In Segment on this episode, Chid discusses the exciting news that Usher will be performing at the halftime show for the Superbowl in 2024, shares some upcoming concerts in Toronto including Burna Boy's and of-course gives a hint into the mess that is taking place on Love Is Blind Season 5.

For The Main Segment, Chid is joined by Feminist and Author, Nana Darkoa Sekyiamah for the final conversation for Sexual Health Month. The two dig into the the author's book "The Sex Lives Of African Women". From stories of freedom to self discovery this conversation is debunking myths and misconceptions regarding the way African Women talk about sex and sexuality.

---

Connect with the "But What Do I Know?" Podcast:

Insta: @BWDIKPodcast

Podcast Community: In The Know Community

You can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel"

Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: https://betterhelp.com/BWDIK

---

Connect with Nana Darkoa:

Insta: @dfordarkoa

Book: https://www.amazon.ca/Sex-Lives-African-Women/dp/0349701652

---

Episode Credits:

Intro/Outro Song:

Remsen- BWDIK Podcast Theme Song

Insta: @itsremsen

Transition Songs:

Take Care - Julian Avila

http://SoundCloud.com/julian_avila

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3900 yes What Do Self-Care And Pleasure Have In Common ? Feat. Jessica Nazareth, ND https://www.bwdikpodcast.com/ And just like that both, summer and our Mid-Season break are over and WE ARE BACKKK! For the Clue In Segment, Chid shares a recent story about certain tenant's drastic rent increase in Toronto, shares the book "Before I Let Go" by Kennedy Ryan which you absolutely need to get into and finally, gives a review on a new TV series that needs to be added to your Fall watch list asap, "Dreaming Whilst Black" September is Sexual Health Month! So for the Main Segment, Chid is joined by Naturopathic Doctor, Jessica Nazareth, ND to talk all things sexual and vaginal health from whether women should be vaginal steaming, to how safe lubricants actually are. This conversation is both juicy and grown, enjoy! --- Connect with the "But What Do I Know?" Podcast: Insta: @BWDIKPodcast Podcast Community: In The Know Community You can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel" Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: https://betterhelp.com/BWDIK --- Connect with Dr. Jess: Insta: @DrJessND Website: https://jessicanazareth.com/ --- Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Songs: Take Care - Julian Avila http://SoundCloud.com/julian_avila Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 14 Sep 2023 01:15:00 -0000 What Do Self-Care And Pleasure Have In Common ? Feat. Jessica Nazareth, ND full 4 In The Know Media And just like that both, summer and our Mid-Season break are over and WE ARE BACKKK!For the Clue In Segment, Chid shares a recent story about certain tenant's drastic rent increase in Toronto, shares the book "Before I Let Go" by Kennedy Ryan which you absolutely need to get into and finally, gives a review on a new TV series that needs to be added to your Fall watch list asap, "Dreaming Whilst Black"September is Sexual Health Month! So for the Main Segment, Chid is joined by Naturopathic Doctor, Jessica Nazareth, ND to talk all things sexual and vaginal health from whether women should be vaginal steaming, to how safe lubricants actually are. This conversation is both juicy and grown, enjoy!---Connect with the "But What Do I Know?" Podcast:Insta: @BWDIKPodcastPodcast Community: In The Know CommunityYou can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel"Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: https://betterhelp.com/BWDIK---Connect with Dr. Jess:Insta: @DrJessNDWebsite: https://jessicanazareth.com/---Episode Credits:Intro/Outro Song:Remsen- BWDIK Podcast Theme SongInsta: @itsremsenTransition Songs:Take Care - Julian Avilahttp://SoundCloud.com/julian_avilaSupport this podcast at — https://redcircle.com/but-what-do-i-know/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy And just like that both, summer and our Mid-Season break are over and WE ARE BACKKK! For the Clue In Segment, Chid shares a recent story about certain tenant's drastic rent increase in Toronto, shares the book "Before I Let Go" by Kennedy Ryan which you absolutely need to get into and finally, gives a review on a new TV series that needs to be added to your Fall watch list asap, "Dreaming Whilst Black" September is Sexual Health Month! So for the Main Segment, Chid is joined by Naturopathic Doctor, Jessica Nazareth, ND to talk all things sexual and vaginal health from whether women should be vaginal steaming, to how safe lubricants actually are. This conversation is both juicy and grown, enjoy! --- Connect with the "But What Do I Know?" Podcast: Insta: @BWDIKPodcast Podcast Community: In The Know Community You can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel" Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: https://betterhelp.com/BWDIK --- Connect with Dr. Jess: Insta: @DrJessND Website: https://jessicanazareth.com/ --- Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Songs: Take Care - Julian Avila http://SoundCloud.com/julian_avila Learn more about your ad choices. Visit megaphone.fm/adchoices And just like that both, summer and our Mid-Season break are over and WE ARE BACKKK!

For the Clue In Segment, Chid shares a recent story about certain tenant's drastic rent increase in Toronto, shares the book "Before I Let Go" by Kennedy Ryan which you absolutely need to get into and finally, gives a review on a new TV series that needs to be added to your Fall watch list asap, "Dreaming Whilst Black"

September is Sexual Health Month! So for the Main Segment, Chid is joined by Naturopathic Doctor, Jessica Nazareth, ND to talk all things sexual and vaginal health from whether women should be vaginal steaming, to how safe lubricants actually are. This conversation is both juicy and grown, enjoy!

---

Connect with the "But What Do I Know?" Podcast:

Insta: @BWDIKPodcast

Podcast Community: In The Know Community

You can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel"

Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: https://betterhelp.com/BWDIK

---

Connect with Dr. Jess:

Insta: @DrJessND

Website: https://jessicanazareth.com/

---

Episode Credits:

Intro/Outro Song:

Remsen- BWDIK Podcast Theme Song

Insta: @itsremsen

Transition Songs:

Take Care - Julian Avila

http://SoundCloud.com/julian_avila

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4751 yes Girl, If You Don't Leave! Feat. Natalie Mullin https://www.bwdikpodcast.com/ Okay so at some point the party has to end right ? So here is your notice that this episode is our last before our summer break. We're not leaving you hanging for long, we'll be back in September with some fiery conversations for the Fall. For the Clue In Segment, Chid shares some upcoming events and festivals happening in Toronto especially Toronto's Caribbean Carnival and shares the song of the week, Drive and Disconnect by Nao. For the Main Segment, Chid is joined by Certified Wellness Educator and Coach as well as Host of the "From A Full Cup" Podcast, Natalie Mullin to discuss finding one's purpose, mastering a positive mindset and knowing when to leave a relationship. --- Connect with the "But What Do I Know?" Podcast: Insta: @BWDIKPodcast Podcast Community: In The Know Community You can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel" Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: https://betterhelp.com/BWDIK --- Connect with Natalie: Insta: Natalie Mullin Website: From A Full Cup Podcast & Wellness --- Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Songs: Take Care - Julian Avila http://SoundCloud.com/julian_avila Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 03 Aug 2023 01:30:00 -0000 Girl, If You Don't Leave! Feat. Natalie Mullin full 4 In The Know Media Okay so at some point the party has to end right ? So here is your notice that this episode is our last before our summer break. We're not leaving you hanging for long, we'll be back in September with some fiery conversations for the Fall.For the Clue In Segment, Chid shares some upcoming events and festivals happening in Toronto especially Toronto's Caribbean Carnival and shares the song of the week, Drive and Disconnect by Nao.For the Main Segment, Chid is joined by Certified Wellness Educator and Coach as well as Host of the "From A Full Cup" Podcast, Natalie Mullin to discuss finding one's purpose, mastering a positive mindset and knowing when to leave a relationship.---Connect with the "But What Do I Know?" Podcast:Insta: @BWDIKPodcastPodcast Community: In The Know CommunityYou can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel"Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: https://betterhelp.com/BWDIK---Connect with Natalie:Insta: Natalie MullinWebsite: From A Full Cup Podcast & Wellness---Episode Credits:Intro/Outro Song:Remsen- BWDIK Podcast Theme SongInsta: @itsremsenTransition Songs:Take Care - Julian Avilahttp://SoundCloud.com/julian_avilaSupport this podcast at — https://redcircle.com/but-what-do-i-know/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy Okay so at some point the party has to end right ? So here is your notice that this episode is our last before our summer break. We're not leaving you hanging for long, we'll be back in September with some fiery conversations for the Fall. For the Clue In Segment, Chid shares some upcoming events and festivals happening in Toronto especially Toronto's Caribbean Carnival and shares the song of the week, Drive and Disconnect by Nao. For the Main Segment, Chid is joined by Certified Wellness Educator and Coach as well as Host of the "From A Full Cup" Podcast, Natalie Mullin to discuss finding one's purpose, mastering a positive mindset and knowing when to leave a relationship. --- Connect with the "But What Do I Know?" Podcast: Insta: @BWDIKPodcast Podcast Community: In The Know Community You can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel" Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: https://betterhelp.com/BWDIK --- Connect with Natalie: Insta: Natalie Mullin Website: From A Full Cup Podcast & Wellness --- Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Songs: Take Care - Julian Avila http://SoundCloud.com/julian_avila Learn more about your ad choices. Visit megaphone.fm/adchoices Okay so at some point the party has to end right ? So here is your notice that this episode is our last before our summer break. We're not leaving you hanging for long, we'll be back in September with some fiery conversations for the Fall.

For the Clue In Segment, Chid shares some upcoming events and festivals happening in Toronto especially Toronto's Caribbean Carnival and shares the song of the week, Drive and Disconnect by Nao.

For the Main Segment, Chid is joined by Certified Wellness Educator and Coach as well as Host of the "From A Full Cup" Podcast, Natalie Mullin to discuss finding one's purpose, mastering a positive mindset and knowing when to leave a relationship.

---

Connect with the "But What Do I Know?" Podcast:

Insta: @BWDIKPodcast

Podcast Community: In The Know Community

You can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel"

Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: https://betterhelp.com/BWDIK

---

Connect with Natalie:

Insta: Natalie Mullin

Website: From A Full Cup Podcast & Wellness

---

Episode Credits:

Intro/Outro Song:

Remsen- BWDIK Podcast Theme Song

Insta: @itsremsen

Transition Songs:

Take Care - Julian Avila

http://SoundCloud.com/julian_avila

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4118 no It's Not All Negative Feat. Jhanelle Peters https://www.bwdikpodcast.com/ Our previous episode was just part one, here's part two where we are going a little deeper. For The Clue In Segment, Chid shares the food event, Summerlicious taking place in the City of Toronto all July month long as well as Victoria Monet's upcoming tour in the Fall. For The Main Segment, Chid is joined by Licensed Psychotherapist and Mental Health Clinician for the Toronto Raptors, Jhanelle Peters to go deeper on all things Intergenerational Trauma. During this conversation, terms such as inner child work, shadow work are broken down and Jhanelle shares some tips for healing and moving forward when we feel wronged in our family and communal relationships. --- Connect with the "But What Do I Know?" Podcast: Insta: @BWDIKPodcast Podcast Community: In The Know Community You can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel" Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: https://betterhelp.com/BWDIK --- Connect with Jhanelle: Insta: JPetersPsychotherapy Psychotherapy practice: JPeters Psychotherapy --- Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Songs: Take Care - Julian Avila http://SoundCloud.com/julian_avila Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 13 Jul 2023 01:35:00 -0000 It's Not All Negative Feat. Jhanelle Peters full 4 In The Know Media Our previous episode was just part one, here's part two where we are going a little deeper.For The Clue In Segment, Chid shares the food event, Summerlicious taking place in the City of Toronto all July month long as well as Victoria Monet's upcoming tour in the Fall.For The Main Segment, Chid is joined by Licensed Psychotherapist and Mental Health Clinician for the Toronto Raptors, Jhanelle Peters to go deeper on all things Intergenerational Trauma. During this conversation, terms such as inner child work, shadow work are broken down and Jhanelle shares some tips for healing and moving forward when we feel wronged in our family and communal relationships.---Connect with the "But What Do I Know?" Podcast:Insta: https://www.instagram.com/bwdikpodcast/?hl=enPodcast Community: https://app.geneva.com/h/506f3257-d6ad-4122-9acb-74ed7646c3f8/r/bce868ab-9bb5-4c14-a172-a8663dec1a38You can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel -https://www.youtube.com/channel/UCU2K8PBLxljpjU2CAdcIm2Q" Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: https://betterhelp.com/BWDIK---Connect with Jhanelle:Insta:https://www.instagram.com/jpeterspsychotherapy/?hl=enPsychotherapy practice:https://www.jpeterspsychotherapy.com/---Episode Credits:Intro/Outro Song:Remsen- BWDIK Podcast Theme SongInsta: @itsremsenTransition Songs:Take Care - Julian Avilahttp://SoundCloud.com/julian_avilaSupport this podcast at — https://redcircle.com/but-what-do-i-know/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy Our previous episode was just part one, here's part two where we are going a little deeper. For The Clue In Segment, Chid shares the food event, Summerlicious taking place in the City of Toronto all July month long as well as Victoria Monet's upcoming tour in the Fall. For The Main Segment, Chid is joined by Licensed Psychotherapist and Mental Health Clinician for the Toronto Raptors, Jhanelle Peters to go deeper on all things Intergenerational Trauma. During this conversation, terms such as inner child work, shadow work are broken down and Jhanelle shares some tips for healing and moving forward when we feel wronged in our family and communal relationships. --- Connect with the "But What Do I Know?" Podcast: Insta: @BWDIKPodcast Podcast Community: In The Know Community You can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel" Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: https://betterhelp.com/BWDIK --- Connect with Jhanelle: Insta: JPetersPsychotherapy Psychotherapy practice: JPeters Psychotherapy --- Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Songs: Take Care - Julian Avila http://SoundCloud.com/julian_avila Learn more about your ad choices. Visit megaphone.fm/adchoices Our previous episode was just part one, here's part two where we are going a little deeper.

For The Clue In Segment, Chid shares the food event, Summerlicious taking place in the City of Toronto all July month long as well as Victoria Monet's upcoming tour in the Fall.

For The Main Segment, Chid is joined by Licensed Psychotherapist and Mental Health Clinician for the Toronto Raptors, Jhanelle Peters to go deeper on all things Intergenerational Trauma. During this conversation, terms such as inner child work, shadow work are broken down and Jhanelle shares some tips for healing and moving forward when we feel wronged in our family and communal relationships.

---

Connect with the "But What Do I Know?" Podcast:

Insta: @BWDIKPodcast

Podcast Community: In The Know Community

You can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel"

Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: https://betterhelp.com/BWDIK

---

Connect with Jhanelle:

Insta: JPetersPsychotherapy

Psychotherapy practice: JPeters Psychotherapy

---

Episode Credits:

Intro/Outro Song:

Remsen- BWDIK Podcast Theme Song

Insta: @itsremsen

Transition Songs:

Take Care - Julian Avila

http://SoundCloud.com/julian_avila

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3283 no My Inner Child Needs This Feat. Estelle Ntusi https://www.bwdikpodcast.com/ Whew who else feels like Summer is going by way too fast and is a balancing act between time and money ? On the Clue Segment for this episode, Chid recaps the Toronto mayoral election results, shares upcoming summer festivals taking place in the City and of-course the song of the week "Nice and Slowly" by Shae Jacobs. For the Main Segment, Honorary member of the Podcast and Creator, Estelle Ntusi is back! so you know we have to get vulnerable. This time, Estelle joins Chid for a conversation on Intergenerational family relationships, inner child needs and overall healing. Yes this is one of THOSE conversations. --- Connect with the "But What Do I Know?" Podcast: Insta: @BWDIKPodcast TikTok: @BWDIKPodcast Podcast Community: In The Know Community You can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel" Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: https://betterhelp.com/BWDIK --- Connect with Estelle: TikTok: @itsjust.estelle --- Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Songs: Take Care - Julian Avila http://SoundCloud.com/julian_avila Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 29 Jun 2023 03:50:00 -0000 My Inner Child Needs This Feat. Estelle Ntusi full 4 In The Know Media Whew who else feels like Summer is going by way too fast and is a balancing act between time and money ?On the Clue Segment for this episode, Chid recaps the Toronto mayoral election results, shares upcoming summer festivals taking place in the City and of-course the song of the week "Nice and Slowly" by Shae Jacobs.For the Main Segment, Honorary member of the Podcast and Creator, Estelle Ntusi is back! so you know we have to get vulnerable. This time, Estelle joins Chid for a conversation on Intergenerational family relationships, inner child needs and overall healing. Yes this is one of THOSE conversations.---Connect with the "But What Do I Know?" Podcast:Insta: @BWDIKPodcastTikTok: @BWDIKPodcastPodcast Community: In The Know CommunityYou can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel"Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: https://betterhelp.com/BWDIK---Connect with Estelle:TikTok: @itsjust.estelle---Episode Credits:Intro/Outro Song:Remsen- BWDIK Podcast Theme SongInsta: @itsremsenTransition Songs:Take Care - Julian Avilahttp://SoundCloud.com/julian_avilaSupport this podcast at — https://redcircle.com/but-what-do-i-know/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy Whew who else feels like Summer is going by way too fast and is a balancing act between time and money ? On the Clue Segment for this episode, Chid recaps the Toronto mayoral election results, shares upcoming summer festivals taking place in the City and of-course the song of the week "Nice and Slowly" by Shae Jacobs. For the Main Segment, Honorary member of the Podcast and Creator, Estelle Ntusi is back! so you know we have to get vulnerable. This time, Estelle joins Chid for a conversation on Intergenerational family relationships, inner child needs and overall healing. Yes this is one of THOSE conversations. --- Connect with the "But What Do I Know?" Podcast: Insta: @BWDIKPodcast TikTok: @BWDIKPodcast Podcast Community: In The Know Community You can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel" Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: https://betterhelp.com/BWDIK --- Connect with Estelle: TikTok: @itsjust.estelle --- Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Songs: Take Care - Julian Avila http://SoundCloud.com/julian_avila Learn more about your ad choices. Visit megaphone.fm/adchoices Whew who else feels like Summer is going by way too fast and is a balancing act between time and money ?

On the Clue Segment for this episode, Chid recaps the Toronto mayoral election results, shares upcoming summer festivals taking place in the City and of-course the song of the week "Nice and Slowly" by Shae Jacobs.

For the Main Segment, Honorary member of the Podcast and Creator, Estelle Ntusi is back! so you know we have to get vulnerable. This time, Estelle joins Chid for a conversation on Intergenerational family relationships, inner child needs and overall healing. Yes this is one of THOSE conversations.

---

Connect with the "But What Do I Know?" Podcast:

Insta: @BWDIKPodcast

TikTok: @BWDIKPodcast

Podcast Community: In The Know Community

You can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel"

Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: https://betterhelp.com/BWDIK

---

Connect with Estelle:

TikTok: @itsjust.estelle

---

Episode Credits:

Intro/Outro Song:

Remsen- BWDIK Podcast Theme Song

Insta: @itsremsen

Transition Songs:

Take Care - Julian Avila

http://SoundCloud.com/julian_avila

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4168 no Bad Girls Have Anxiety Too Feat. Ashley Noz https://www.bwdikpodcast.com/ Summer is officially in full swing! So here's an episode for you to listen to on the way to that day party or BBQ because duality is a thing. For the Clue In Segment, Chid discusses the recent wildfires in Eastern Canada that impacted the air quality for some Eastern provinces in Canada as well as some Eastern states in the USA. Chid also reminds listeners of the upcoming mayoral election taking place in Toronto and shares that season 2 of Run The World is back! For the Main Segment, Chid is joined by Creator and Host of the Black Girls Have Anxiety Too Podcast, Ashley Noz for a mental health discussion on anxiety and anxiety disorders from a lived experience. From the way anxiety can impact sex to methods of coping with anxiety disorders, the ladies are getting into it all in this conversation. --- Connect with the "But What Do I Know?" Podcast: Insta: @BWDIKPodcast TikTok: @BWDIKPodcast Podcast Community: In The Know Community You can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel" Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: https://betterhelp.com/BWDIK --- Connect with Ashley: Instagram: Black Girls Have Anxiety Too Podcast: Black Girls Have Anxiety Too --- Information on upcoming Mayoral Elections in Toronto: Voting & Election Information: https://www.toronto.ca/city-government/elections/by-election/ Notable Candidates Platform: https://thelocal.to/toronto-mayor-candidates-2023/ --- Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Songs: Take Care - Julian Avila http://SoundCloud.com/julian_avila Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 15 Jun 2023 01:40:00 -0000 Bad Girls Have Anxiety Too Feat. Ashley Noz full 4 In The Know Media Summer is officially in full swing! So here's an episode for you to listen to on the way to that day party or BBQ because duality is a thing. For the Clue In Segment, Chid discusses the recent wildfires in Eastern Canada that impacted the air quality for some Eastern provinces in Canada as well as some Eastern states in the USA. Chid also reminds listeners of the upcoming mayoral election taking place in Toronto and shares that season 2 of Run The World is back!For the Main Segment, Chid is joined by Creator and Host of the Black Girls Have Anxiety Too Podcast for a mental health discussion on anxiety and anxiety disorders from a lived experience. From the way anxiety can impact sex to ways of coping with anxiety disorders, the ladies are getting into it all in this conversation.---Connect with the "But What Do I Know?" Podcast:Insta: @BWDIKPodcastTikTok: @BWDIKPodcastPodcast Community: In The Know CommunityYou can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel"Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: https://betterhelp.com/BWDIK---Connect with Ashley:Instagram: Black Girls Have Anxiety TooPodcast: Black Girls Have Anxiety Too---Information on upcoming Mayoral Elections in Toronto:Voting & Election Information: https://www.toronto.ca/city-government/elections/by-election/Notable Candidates Platform: https://thelocal.to/toronto-mayor-candidates-2023/--- Episode Credits:Intro/Outro Song:Remsen- BWDIK Podcast Theme SongInsta: @itsremsenTransition Songs:Take Care - Julian Avilahttp://SoundCloud.com/julian_avilaSupport this podcast at — https://redcircle.com/but-what-do-i-know/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy Summer is officially in full swing! So here's an episode for you to listen to on the way to that day party or BBQ because duality is a thing. For the Clue In Segment, Chid discusses the recent wildfires in Eastern Canada that impacted the air quality for some Eastern provinces in Canada as well as some Eastern states in the USA. Chid also reminds listeners of the upcoming mayoral election taking place in Toronto and shares that season 2 of Run The World is back! For the Main Segment, Chid is joined by Creator and Host of the Black Girls Have Anxiety Too Podcast, Ashley Noz for a mental health discussion on anxiety and anxiety disorders from a lived experience. From the way anxiety can impact sex to methods of coping with anxiety disorders, the ladies are getting into it all in this conversation. --- Connect with the "But What Do I Know?" Podcast: Insta: @BWDIKPodcast TikTok: @BWDIKPodcast Podcast Community: In The Know Community You can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel" Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: https://betterhelp.com/BWDIK --- Connect with Ashley: Instagram: Black Girls Have Anxiety Too Podcast: Black Girls Have Anxiety Too --- Information on upcoming Mayoral Elections in Toronto: Voting & Election Information: https://www.toronto.ca/city-government/elections/by-election/ Notable Candidates Platform: https://thelocal.to/toronto-mayor-candidates-2023/ --- Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Songs: Take Care - Julian Avila http://SoundCloud.com/julian_avila Learn more about your ad choices. Visit megaphone.fm/adchoices Summer is officially in full swing! So here's an episode for you to listen to on the way to that day party or BBQ because duality is a thing.

For the Clue In Segment, Chid discusses the recent wildfires in Eastern Canada that impacted the air quality for some Eastern provinces in Canada as well as some Eastern states in the USA. Chid also reminds listeners of the upcoming mayoral election taking place in Toronto and shares that season 2 of Run The World is back!

For the Main Segment, Chid is joined by Creator and Host of the Black Girls Have Anxiety Too Podcast, Ashley Noz for a mental health discussion on anxiety and anxiety disorders from a lived experience. From the way anxiety can impact sex to methods of coping with anxiety disorders, the ladies are getting into it all in this conversation.

---

Connect with the "But What Do I Know?" Podcast:

Insta: @BWDIKPodcast

TikTok: @BWDIKPodcast

Podcast Community: In The Know Community

You can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel"

Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: https://betterhelp.com/BWDIK

---

Connect with Ashley:

Instagram: Black Girls Have Anxiety Too

Podcast: Black Girls Have Anxiety Too

---

Information on upcoming Mayoral Elections in Toronto:

Voting & Election Information: https://www.toronto.ca/city-government/elections/by-election/

Notable Candidates Platform: https://thelocal.to/toronto-mayor-candidates-2023/

---

Episode Credits:

Intro/Outro Song:

Remsen- BWDIK Podcast Theme Song

Insta: @itsremsen

Transition Songs:

Take Care - Julian Avila

http://SoundCloud.com/julian_avila

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4336 yes While She Is Away Feat. Dianni Hall https://www.bwdikpodcast.com/ It's about that time! when the girls catch flights, feelings or both. So think of this episode as abit of a manual for your ENJOYMENT this summer season. On Our Clue In Segment, Chid gives an update on the upcoming mayoral election in Toronto ( June 26th), the book turned movie "The Perfect Find" by Tia Williams and music projects by Summer Walker and Zenesoul. For Our Main Segment, Chid is joined by Budget Traveller, Digital Nomad and Host of the While She's Away Podcast, Dianni Hall to talk all things travel, working and building community abroad as well as being a digital nomad. --- Connect with the "But What Do I Know?" Podcast: Insta: @BWDIKPodcast TikTok: @BWDIKPodcast Podcast Community: In The Know Community You can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel" Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: https://betterhelp.com/BWDIK --- Connect with Dianni: Instagram: @whileshesawaypod Podcast: While She's Away --- Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Songs: Take Care - Julian Avila http://SoundCloud.com/julian_avila Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 31 May 2023 04:00:00 -0000 While She Is Away Feat. Dianni Hall full 4 In The Know Media It's about that time! when the girls catch flights, feelings or both. So think of this episode as abit of a manual for your ENJOYMENT this summer season.On Our Clue In Segment, Chid gives an update on the upcoming mayoral election in Toronto ( June 26th), the book turned movie "The Perfect Find" by Tia Williams and music projects by Summer Walker and Zenesoul.For Our Main Segment, Chid is joined by Budget Traveller, Digital Nomad and Host of the While She's Away Podcast, Dianni Hall to talk all things travel, working and building community abroad as well as being a digital nomad.---Connect with the "But What Do I Know?" Podcast:Insta: @BWDIKPodcastTikTok: @BWDIKPodcastPodcast Community: In The Know CommunityYou can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel"Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: https://betterhelp.com/BWDIK---Connect with Dianni: Instagram: @whileshesawaypodPodcast: While She's Away ---Episode Credits:Intro/Outro Song:Remsen- BWDIK Podcast Theme SongInsta: @itsremsenTransition Songs:Take Care - Julian Avilahttp://SoundCloud.com/julian_avilaSupport this podcast at — https://redcircle.com/but-what-do-i-know/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy It's about that time! when the girls catch flights, feelings or both. So think of this episode as abit of a manual for your ENJOYMENT this summer season. On Our Clue In Segment, Chid gives an update on the upcoming mayoral election in Toronto ( June 26th), the book turned movie "The Perfect Find" by Tia Williams and music projects by Summer Walker and Zenesoul. For Our Main Segment, Chid is joined by Budget Traveller, Digital Nomad and Host of the While She's Away Podcast, Dianni Hall to talk all things travel, working and building community abroad as well as being a digital nomad. --- Connect with the "But What Do I Know?" Podcast: Insta: @BWDIKPodcast TikTok: @BWDIKPodcast Podcast Community: In The Know Community You can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel" Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: https://betterhelp.com/BWDIK --- Connect with Dianni: Instagram: @whileshesawaypod Podcast: While She's Away --- Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Songs: Take Care - Julian Avila http://SoundCloud.com/julian_avila Learn more about your ad choices. Visit megaphone.fm/adchoices It's about that time! when the girls catch flights, feelings or both. So think of this episode as abit of a manual for your ENJOYMENT this summer season.

On Our Clue In Segment, Chid gives an update on the upcoming mayoral election in Toronto ( June 26th), the book turned movie "The Perfect Find" by Tia Williams and music projects by Summer Walker and Zenesoul.

For Our Main Segment, Chid is joined by Budget Traveller, Digital Nomad and Host of the While She's Away Podcast, Dianni Hall to talk all things travel, working and building community abroad as well as being a digital nomad.

---

Connect with the "But What Do I Know?" Podcast:

Insta: @BWDIKPodcast

TikTok: @BWDIKPodcast

Podcast Community: In The Know Community

You can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel"

Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: https://betterhelp.com/BWDIK

---

Connect with Dianni:

Instagram: @whileshesawaypod

Podcast: While She's Away

---

Episode Credits:

Intro/Outro Song:

Remsen- BWDIK Podcast Theme Song

Insta: @itsremsen

Transition Songs:

Take Care - Julian Avila

http://SoundCloud.com/julian_avila

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3949 no That Gut Feeling Feat. Sade Thomasos https://www.bwdikpodcast.com/ The weather is finally warm, summer is around the corner so here is an episode to keep you engaged during those walks. On the Clue In Segment, Chid discusses upcoming events taking place in the GTA, Ontario including the Meet The Motivators networking event as well as Ella Mai's concert. For the Main Segment conversation, Chid is joined by Holistic Nutritionist and host of the Planted Podcast, Sade Thomasos. The two talk things eating for your body, gut health, diets and detox. --- Connect with the "But What Do I Know?" Podcast: Insta: @BWDIKPodcast TikTok: @BWDIKPodcast Podcast Community: In The Know Community You can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel" Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: https://betterhelp.com/BWDIK --- Attend the Meet The Motivators Event Purchase tickets: https://meetthemotivators.com/ --- Connect with Sade Instagram: @sadethomasosnutrition Website: https://www.sadethomasos.com/ --- Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Songs: Take Care - Julian Avila http://SoundCloud.com/julian_avila Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 17 May 2023 04:00:00 -0000 That Gut Feeling Feat. Sade Thomasos full 4 In The Know Media The weather is finally warm, summer is around the corner so here is an episode to keep you engaged during those walks.On the Clue In Segment, Chid discusses upcoming events taking place in the GTA, Ontario including the Meet The Motivators networking event as well as Ella Mai's concert.For the Main Segment conversation, Chid is joined by Holistic Nutritionist and host of the Planted Podcast, Sade Thomasos. The two talk things eating for your body, gut health, diets and detox.---Connect with the "But What Do I Know?" Podcast:Insta: @bwdikpodcastTikTok: @BWDIKPodcastPodcast Community: In The Know CommunityYou can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel"Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: https://betterhelp.com/BWDIK---Attend the Meet The Motivators Event:Purchase tickets: https://meetthemotivators.com/---Connect with Sade:Instagram: @sadethomasosWebsite: https://www.sadethomasos.com/---Episode Credits:Intro/Outro Song:Remsen- BWDIK Podcast Theme SongInsta: @itsremsenTransition Songs:Take Care - Julian Avilahttp://SoundCloud.com/julian_avilaSupport this podcast at — https://redcircle.com/but-what-do-i-know/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy The weather is finally warm, summer is around the corner so here is an episode to keep you engaged during those walks. On the Clue In Segment, Chid discusses upcoming events taking place in the GTA, Ontario including the Meet The Motivators networking event as well as Ella Mai's concert. For the Main Segment conversation, Chid is joined by Holistic Nutritionist and host of the Planted Podcast, Sade Thomasos. The two talk things eating for your body, gut health, diets and detox. --- Connect with the "But What Do I Know?" Podcast: Insta: @BWDIKPodcast TikTok: @BWDIKPodcast Podcast Community: In The Know Community You can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel" Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: https://betterhelp.com/BWDIK --- Attend the Meet The Motivators Event Purchase tickets: https://meetthemotivators.com/ --- Connect with Sade Instagram: @sadethomasosnutrition Website: https://www.sadethomasos.com/ --- Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Songs: Take Care - Julian Avila http://SoundCloud.com/julian_avila Learn more about your ad choices. Visit megaphone.fm/adchoices The weather is finally warm, summer is around the corner so here is an episode to keep you engaged during those walks.

On the Clue In Segment, Chid discusses upcoming events taking place in the GTA, Ontario including the Meet The Motivators networking event as well as Ella Mai's concert.

For the Main Segment conversation, Chid is joined by Holistic Nutritionist and host of the Planted Podcast, Sade Thomasos. The two talk things eating for your body, gut health, diets and detox.

---

Connect with the "But What Do I Know?" Podcast:

Insta: @BWDIKPodcast

TikTok: @BWDIKPodcast

Podcast Community: In The Know Community

You can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel"

Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: https://betterhelp.com/BWDIK

---

Attend the Meet The Motivators Event

Purchase tickets: https://meetthemotivators.com/

---

Connect with Sade

Instagram: @sadethomasosnutrition

Website: https://www.sadethomasos.com/

---

Episode Credits:

Intro/Outro Song:

Remsen- BWDIK Podcast Theme Song

Insta: @itsremsen

Transition Songs:

Take Care - Julian Avila

http://SoundCloud.com/julian_avila

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4111 no Vibe Check: When In Harlem Feat. Ashley Tomlinson & Leanna Da Cunha https://www.bwdikpodcast.com/ It's been a minute since we had a vibe check episode where we talked all things TV so this is to make up for lost times. For our Clue In Segment, Chid shares some upcoming festivals taking place in the City of Toronto (Doors Open TO and Afrofest TO)as well as a "Very Few Friends" by Saint Levant as the song of the week. For our Main Segment, Chid is joined by the founders of Cove Collective and hosts of the Shaping The Narrative Podcast, Ashley Tomlinson and Leanna Da Cunha to talk all things Season 2 of Harlem! We are getting into all the characters, their growth and all their shenanigans. This conversation is going to have you "mhm"ing and laughing along all the way. --- Connect with the "But What Do I Know?" Podcast: Insta: @bwdikpodcast TikTok: @BWDIKPodcast Podcast Community: In The Know Community You can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel" Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: https://betterhelp.com/BWDIK --- Connect with The Cove Collective Instagram: @shapingthenarrative Substack: Cove Collective Substack Page --- Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Songs: Take Care - Julian Avila http://SoundCloud.com/julian_avila Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 03 May 2023 04:00:00 -0000 Vibe Check: When In Harlem Feat. Ashley Tomlinson & Leanna Da Cunha full 4 In The Know Media It's been a minute since we had a vibe check episode where we talked all things TV so this is to make up for lost times.For our Clue In Segment, Chid shares some upcoming festivals taking place in the City of Toronto (Doors Open TO and Afrofest TO)as well as a "Very Few Friends" by Saint Levant as the song of the week.For our Main Segment, Chid is joined by the founders of Cove Collective and hosts of the Shaping The Narrative Podcast, Ashley Tomlinson and Leanna Da Cunha to talk all things Season 2 of Harlem! We are getting into all the characters, their growth and all their shenanigans. This conversation is going to have you "mhm"ing and laughing along all the way.---Connect with the "But What Do I Know?" Podcast:Insta: @bwdikpodcastTikTok: @BWDIKPodcastPodcast Community: In The Know CommunityYou can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel"Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: https://betterhelp.com/BWDIK---Connect with The Cove Collective:Instagram: @shapingthenarrativeSubstack: Cove Collective Substack Page ---Episode Credits:Intro/Outro Song:Remsen- BWDIK Podcast Theme SongInsta: @itsremsenTransition Songs:Take Care - Julian Avilahttp://SoundCloud.com/julian_avilaSupport this podcast at — https://redcircle.com/but-what-do-i-know/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy It's been a minute since we had a vibe check episode where we talked all things TV so this is to make up for lost times. For our Clue In Segment, Chid shares some upcoming festivals taking place in the City of Toronto (Doors Open TO and Afrofest TO)as well as a "Very Few Friends" by Saint Levant as the song of the week. For our Main Segment, Chid is joined by the founders of Cove Collective and hosts of the Shaping The Narrative Podcast, Ashley Tomlinson and Leanna Da Cunha to talk all things Season 2 of Harlem! We are getting into all the characters, their growth and all their shenanigans. This conversation is going to have you "mhm"ing and laughing along all the way. --- Connect with the "But What Do I Know?" Podcast: Insta: @bwdikpodcast TikTok: @BWDIKPodcast Podcast Community: In The Know Community You can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel" Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: https://betterhelp.com/BWDIK --- Connect with The Cove Collective Instagram: @shapingthenarrative Substack: Cove Collective Substack Page --- Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Songs: Take Care - Julian Avila http://SoundCloud.com/julian_avila Learn more about your ad choices. Visit megaphone.fm/adchoices It's been a minute since we had a vibe check episode where we talked all things TV so this is to make up for lost times.

For our Clue In Segment, Chid shares some upcoming festivals taking place in the City of Toronto (Doors Open TO and Afrofest TO)as well as a "Very Few Friends" by Saint Levant as the song of the week.

For our Main Segment, Chid is joined by the founders of Cove Collective and hosts of the Shaping The Narrative Podcast, Ashley Tomlinson and Leanna Da Cunha to talk all things Season 2 of Harlem! We are getting into all the characters, their growth and all their shenanigans. This conversation is going to have you "mhm"ing and laughing along all the way.

---

Connect with the "But What Do I Know?" Podcast:

Insta: @bwdikpodcast

TikTok: @BWDIKPodcast

Podcast Community: In The Know Community

You can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel"

Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: https://betterhelp.com/BWDIK

---

Connect with The Cove Collective

Instagram: @shapingthenarrative

Substack: Cove Collective Substack Page

---

Episode Credits:

Intro/Outro Song:

Remsen- BWDIK Podcast Theme Song

Insta: @itsremsen

Transition Songs:

Take Care - Julian Avila

http://SoundCloud.com/julian_avila

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4069 yes For The Love Of Fashion Feat. Oiza Ukanah https://www.bwdikpodcast.com/ Calling all Micro Content Creators, this episode is sure to inspire and answer some of your questions. For Our Clue In Segment, Chid gives an update on the TV show Power Book 2 Season 3 as well as a review of the entertaining Love Is Blind Season 4 and shares music from Show Dem Camp for the song of the week. For Our main Segment, Chid is joined by Fashion Content Creator and Style Blogger, Oiza Ukanah to talk all things fashion, content creation, the journey and the importance of consistency. --- Connect with the "But What Do I Know?" Podcast: Insta: @bwdikpodcast TikTok: @BWDIKPodcast Podcast Community: In The Know Community You can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel" Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: https://betterhelp.com/BWDIK --- Connect with Oiza Insta: @oizaukanah --- Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Songs: Take Care - Julian Avila http://SoundCloud.com/julian_avila Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 19 Apr 2023 04:00:00 -0000 For The Love Of Fashion Feat. Oiza Ukanah full 4 In The Know Media Calling all Micro Content Creators, this episode is sure to inspire and answer some of your questions.For Our Clue In Segment, Chid gives an update on the TV show Power Book 2 Season 3 as well as a review of the entertaining Love Is Blind Season 4 and shares music from Show Dem Camp for the song of the week.For Our main Segment, Chid is joined by Fashion Content Creator and Style Blogger, Oiza Ukanah to talk all things fashion, content creation, the journey and the importance of consistency.---Connect with the "But What Do I Know?" Podcast:Insta: @bwdikpodcastTikTok: @BWDIKPodcastPodcast Community: In The Know CommunityYou can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel"Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: https://betterhelp.com/BWDIK---Connect with OizaInsta: @oizaukanah---Episode Credits:Intro/Outro Song:Remsen- BWDIK Podcast Theme SongInsta: @itsremsenTransition Songs:Take Care - Julian Avilahttp://SoundCloud.com/julian_avilaSupport this podcast at — https://redcircle.com/but-what-do-i-know/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy Calling all Micro Content Creators, this episode is sure to inspire and answer some of your questions. For Our Clue In Segment, Chid gives an update on the TV show Power Book 2 Season 3 as well as a review of the entertaining Love Is Blind Season 4 and shares music from Show Dem Camp for the song of the week. For Our main Segment, Chid is joined by Fashion Content Creator and Style Blogger, Oiza Ukanah to talk all things fashion, content creation, the journey and the importance of consistency. --- Connect with the "But What Do I Know?" Podcast: Insta: @bwdikpodcast TikTok: @BWDIKPodcast Podcast Community: In The Know Community You can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel" Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: https://betterhelp.com/BWDIK --- Connect with Oiza Insta: @oizaukanah --- Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Songs: Take Care - Julian Avila http://SoundCloud.com/julian_avila Learn more about your ad choices. Visit megaphone.fm/adchoices Calling all Micro Content Creators, this episode is sure to inspire and answer some of your questions.

For Our Clue In Segment, Chid gives an update on the TV show Power Book 2 Season 3 as well as a review of the entertaining Love Is Blind Season 4 and shares music from Show Dem Camp for the song of the week.

For Our main Segment, Chid is joined by Fashion Content Creator and Style Blogger, Oiza Ukanah to talk all things fashion, content creation, the journey and the importance of consistency.

---

Connect with the "But What Do I Know?" Podcast:

Insta: @bwdikpodcast

TikTok: @BWDIKPodcast

Podcast Community: In The Know Community

You can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel"

Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: https://betterhelp.com/BWDIK

---

Connect with Oiza

Insta: @oizaukanah

---

Episode Credits:

Intro/Outro Song:

Remsen- BWDIK Podcast Theme Song

Insta: @itsremsen

Transition Songs:

Take Care - Julian Avila

http://SoundCloud.com/julian_avila

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3055 no When Money Is Involved Feat. Aja Evans https://www.bwdikpodcast.com/ Why is it that when money is involved, it can make navigating relationships harder? well this episode includes some very grounding answers for you. For our Clue In Segment for this episode, Chid discusses season 2 of Bel-air as well as the songs Love Island by Zenesoul and I Need You by Children of Zeus as the song of the week. For our Main Segment, Licensed Mental Health Counsellor and Financial Therapist, Aja Evans joins Chid to discuss all things money and relationships. From signing a pre-nup to being financially aligned, nothing is off limits during this conversation. --- Connect with the "But What Do I Know?" Podcast: Insta: @bwdikpodcast TikTok: @BWDIKPodcast Podcast Community: In The Know Community You can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel" Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: https://betterhelp.com/BWDIK --- Connect with Aja Insta: @ajaetherapy Website: https://ajaevanscounseling.com/ --- Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Songs: Take Care - Julian Avila http://SoundCloud.com/julian_avila Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 05 Apr 2023 04:00:00 -0000 When Money Is Involved Feat. Aja Evans full 4 In The Know Media Why is it that when money is involved, it can make navigating relationships harder? well this episode includes some very grounding answers for you.For our Clue In Segment for this episode, Chid discusses season 2 of Bel-air as well as the songs Love Island by Zenesoul and I Need You by Children of Zeus as the song of the week.For our Main Segment, Licensed Mental Health Counsellor and Financial Therapist, Aja Evans joins Chid to discuss all things money and relationships. From signing a pre-nup to being financially aligned, nothing is off limits during this conversation.---Connect with the "But What Do I Know?" Podcast:Insta: @bwdikpodcastTikTok: @BWDIKPodcastPodcast Community: In The Know CommunityYou can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel"Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: https://betterhelp.com/BWDIK---Connect with Aja:Insta: @ajaetherapyWebsite: https://ajaevanscounseling.com/---Episode Credits:Intro/Outro Song:Remsen- BWDIK Podcast Theme SongInsta: @itsremsenTransition Songs:Take Care - Julian Avilahttp://SoundCloud.com/julian_avilaSupport this podcast at — https://redcircle.com/but-what-do-i-know/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy Why is it that when money is involved, it can make navigating relationships harder? well this episode includes some very grounding answers for you. For our Clue In Segment for this episode, Chid discusses season 2 of Bel-air as well as the songs Love Island by Zenesoul and I Need You by Children of Zeus as the song of the week. For our Main Segment, Licensed Mental Health Counsellor and Financial Therapist, Aja Evans joins Chid to discuss all things money and relationships. From signing a pre-nup to being financially aligned, nothing is off limits during this conversation. --- Connect with the "But What Do I Know?" Podcast: Insta: @bwdikpodcast TikTok: @BWDIKPodcast Podcast Community: In The Know Community You can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel" Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: https://betterhelp.com/BWDIK --- Connect with Aja Insta: @ajaetherapy Website: https://ajaevanscounseling.com/ --- Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Songs: Take Care - Julian Avila http://SoundCloud.com/julian_avila Learn more about your ad choices. Visit megaphone.fm/adchoices Why is it that when money is involved, it can make navigating relationships harder? well this episode includes some very grounding answers for you.

For our Clue In Segment for this episode, Chid discusses season 2 of Bel-air as well as the songs Love Island by Zenesoul and I Need You by Children of Zeus as the song of the week.

For our Main Segment, Licensed Mental Health Counsellor and Financial Therapist, Aja Evans joins Chid to discuss all things money and relationships. From signing a pre-nup to being financially aligned, nothing is off limits during this conversation.

---

Connect with the "But What Do I Know?" Podcast:

Insta: @bwdikpodcast

TikTok: @BWDIKPodcast

Podcast Community: In The Know Community

You can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel"

Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: https://betterhelp.com/BWDIK

---

Connect with Aja

Insta: @ajaetherapy

Website: https://ajaevanscounseling.com/

---

Episode Credits:

Intro/Outro Song:

Remsen- BWDIK Podcast Theme Song

Insta: @itsremsen

Transition Songs:

Take Care - Julian Avila

http://SoundCloud.com/julian_avila

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3608 no Werk Stories Feat. Joi Louviere https://www.bwdikpodcast.com/ It's almost the end of Women's History Month and so to end it of, we are highlighting our second Woman Podcaster this month and having some much needed girl chat. For the Clue In Segment, Chid gives an update on the upcoming By-Election to be held in Toronto, highlights new music projects from Vedo (Titled, Mood Swing) and Masego (Self Titled, Masego) as well as discusses Season 2 of Harlem. For the Main Segment, Chid is joined by Host of the Werk Stories podcast Joi Louviere to discuss all things related to the work place. From the good to the bad to the confusing, we are getting into all of it during this conversation. --- Connect with the "But What Do I Know?" Podcast: Insta: @bwdikpodcast TikTok: @BWDIKPodcast Podcast Community: In The Know Community You can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel" Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: https://betterhelp.com/BWDIK --- Connect with Joi Insta: @werkstories Website: https://www.werkstories.com/ --- Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Songs: Take Care - Julian Avila http://SoundCloud.com/julian_avila Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 22 Mar 2023 04:00:00 -0000 Werk Stories Feat. Joi Louviere full 4 In The Know Media It's almost the end of Women's History Month and so to end it of, we are highlighting our second Woman Podcaster this month and having some much needed girl chat.For the Clue In Segment, Chid gives an update on the upcoming By-Election to be held in Toronto, highlights new music projects from Vedo (Titled, Mood Swing) and Masego (Self Titled, Masego) as well as discusses Season 2 of Harlem.For the Main Segment, Chid is joined by Host of the Werk Stories podcast Joi Louviere to discuss all things related to the work place. From the good to the bad to the confusing, we are getting into all of it during this conversation.---Connect with the "But What Do I Know?" Podcast:Insta: @bwdikpodcastTikTok: @BWDIKPodcastPodcast Community: In The Know CommunityYou can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel"Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: https://betterhelp.com/BWDIK---Connect with JoiInsta: @werkstoriesWebsite: https://www.werkstories.com/---Episode Credits:Intro/Outro Song:Remsen- BWDIK Podcast Theme SongInsta: @itsremsenTransition Songs:Take Care - Julian Avilahttp://SoundCloud.com/julian_avilaSupport this podcast at — https://redcircle.com/but-what-do-i-know/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy It's almost the end of Women's History Month and so to end it of, we are highlighting our second Woman Podcaster this month and having some much needed girl chat. For the Clue In Segment, Chid gives an update on the upcoming By-Election to be held in Toronto, highlights new music projects from Vedo (Titled, Mood Swing) and Masego (Self Titled, Masego) as well as discusses Season 2 of Harlem. For the Main Segment, Chid is joined by Host of the Werk Stories podcast Joi Louviere to discuss all things related to the work place. From the good to the bad to the confusing, we are getting into all of it during this conversation. --- Connect with the "But What Do I Know?" Podcast: Insta: @bwdikpodcast TikTok: @BWDIKPodcast Podcast Community: In The Know Community You can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel" Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: https://betterhelp.com/BWDIK --- Connect with Joi Insta: @werkstories Website: https://www.werkstories.com/ --- Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Songs: Take Care - Julian Avila http://SoundCloud.com/julian_avila Learn more about your ad choices. Visit megaphone.fm/adchoices It's almost the end of Women's History Month and so to end it of, we are highlighting our second Woman Podcaster this month and having some much needed girl chat.

For the Clue In Segment, Chid gives an update on the upcoming By-Election to be held in Toronto, highlights new music projects from Vedo (Titled, Mood Swing) and Masego (Self Titled, Masego) as well as discusses Season 2 of Harlem.

For the Main Segment, Chid is joined by Host of the Werk Stories podcast Joi Louviere to discuss all things related to the work place. From the good to the bad to the confusing, we are getting into all of it during this conversation.

---

Connect with the "But What Do I Know?" Podcast:

Insta: @bwdikpodcast

TikTok: @BWDIKPodcast

Podcast Community: In The Know Community

You can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel"

Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: https://betterhelp.com/BWDIK

---

Connect with Joi

Insta: @werkstories

Website: https://www.werkstories.com/

---

Episode Credits:

Intro/Outro Song:

Remsen- BWDIK Podcast Theme Song

Insta: @itsremsen

Transition Songs:

Take Care - Julian Avila

http://SoundCloud.com/julian_avila

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3885 yes The Soft Life Feat. Brooklen Farley (BK) https://www.bwdikpodcast.com/ We are BACK and we are starting this of the right way! For our Clue In Segment, Chid gets into Mayor John Tory's resignation. At this point, it is almost safe to say that politics and scandal go together like bread and butter at this point. After this, Chid shares some upcoming concerts taking place in Toronto including Masego's and raves all about Season 3 of the TV show, Truth Be Told. For our Main Segment, Licensed Massage Therapist and Podcaster, Brooklen Farley (BK) joins Chid for a down to earth conversation on wellness, self care and living a "soft life". --- Connect with the "But What Do I Know?" Podcast: Insta: @bwdikpodcast TikTok: @BWDIKPodcast Podcast Community: In The Know Community You can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel" Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: https://betterhelp.com/BWDIK --- Connect with Brooklen Insta: @kindbodytherapy ; @latmpod --- Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Songs: Take Care - Julian Avila http://SoundCloud.com/julian_avila Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 08 Mar 2023 05:00:00 -0000 The Soft Life Feat. Brooklen Farley (BK) full 4 In The Know Media We are BACK and we are starting this of the right way!For our Clue In Segment, Chid gets into Mayor John Tory's resignation. At this point, it is almost safe to say that politics and scandal go together like bread and butter at this point. After this, Chid shares some upcoming concerts taking place in Toronto including Masego's and raves all about Season 3 of the TV show, Truth Be Told.For our Main Segment, Licensed Massage Therapist and Podcaster, Brooklen Farley (BK) joins Chid for a down to earth conversation on wellness, self care and living a "soft life".---Connect with the "But What Do I Know?" Podcast:Insta: @bwdikpodcastTikTok: @BWDIKPodcastPodcast Community: In The Know Community You can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel"Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: https://betterhelp.com/BWDIK---Connect with BrooklenInsta: @kindbodytherapy ; @latmpod---Episode Credits:Intro/Outro Song:Remsen- BWDIK Podcast Theme SongInsta: @itsremsenTransition Songs:Take Care - Julian Avilahttp://SoundCloud.com/julian_avilaSupport this podcast at — https://redcircle.com/but-what-do-i-know/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy We are BACK and we are starting this of the right way! For our Clue In Segment, Chid gets into Mayor John Tory's resignation. At this point, it is almost safe to say that politics and scandal go together like bread and butter at this point. After this, Chid shares some upcoming concerts taking place in Toronto including Masego's and raves all about Season 3 of the TV show, Truth Be Told. For our Main Segment, Licensed Massage Therapist and Podcaster, Brooklen Farley (BK) joins Chid for a down to earth conversation on wellness, self care and living a "soft life". --- Connect with the "But What Do I Know?" Podcast: Insta: @bwdikpodcast TikTok: @BWDIKPodcast Podcast Community: In The Know Community You can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel" Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: https://betterhelp.com/BWDIK --- Connect with Brooklen Insta: @kindbodytherapy ; @latmpod --- Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Songs: Take Care - Julian Avila http://SoundCloud.com/julian_avila Learn more about your ad choices. Visit megaphone.fm/adchoices We are BACK and we are starting this of the right way!

For our Clue In Segment, Chid gets into Mayor John Tory's resignation. At this point, it is almost safe to say that politics and scandal go together like bread and butter at this point. After this, Chid shares some upcoming concerts taking place in Toronto including Masego's and raves all about Season 3 of the TV show, Truth Be Told.

For our Main Segment, Licensed Massage Therapist and Podcaster, Brooklen Farley (BK) joins Chid for a down to earth conversation on wellness, self care and living a "soft life".

---

Connect with the "But What Do I Know?" Podcast:

Insta: @bwdikpodcast

TikTok: @BWDIKPodcast

Podcast Community: In The Know Community

You can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel"

Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: https://betterhelp.com/BWDIK

---

Connect with Brooklen

Insta: @kindbodytherapy ; @latmpod

---

Episode Credits:

Intro/Outro Song:

Remsen- BWDIK Podcast Theme Song

Insta: @itsremsen

Transition Songs:

Take Care - Julian Avila

http://SoundCloud.com/julian_avila

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3786 yes We In A Recession or Nah? Feat. Eboni Ledford https://www.bwdikpodcast.com/ All good things have to come to an end right? so with that being said, our last episode for the year and we are definitely ending things of the right way! For Our Clue In Segment, Chid discusses the alarming murder of Shanquella Robinson, gives a review on Black Panther: Wakanda Forever as promised and highlights new music projects from Wizkid and Stormzy. For Our Main Segment, Chid is joined by Financial Professional, Eboni Ledford to wrap up or Financial literacy Month series with a discussion on the looming recession. The two breakdown what a recession is, how to know when we are in times of economic recession and how this can impact you from job security to spending. However, it isn't all negative and Eboni shares ways in which times of recession can actually be profitable. --- Connect with the "But What Do I Know?" Podcast: Twitter: @BWDIKPodcast Insta: @bwdikpodcast TikTok: @BWDIKPodcast Email: connect@bwdikpodcast.com You can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel" Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: https://betterhelp.com/BWDIK --- Connect with Eboni Insta: @_eboni.elle Website: https://ebonielle.com/ --- Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Songs: Take Care - Julian Avila http://SoundCloud.com/julian_avila Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 01 Dec 2022 00:00:00 -0000 We In A Recession or Nah? Feat. Eboni Ledford full 3 In The Know Media All good things have to come to an end right? so with that being said, this is our last episode for the year and we are definitely ending things of the right way!For Our Clue In Segment, Chid discusses the alarming murder of Shanquella Robinson, gives a review on Black Panther: Wakanda Forever as promised and highlights new music projects from Wizkid and Stormzy.For Our Main Segment, Chid is joined by Financial Professional, Eboni Ledford to wrap up our Financial literacy Month series with a discussion on the looming recession. The two breakdown what a recession is, how to know when we are in times of economic recession and how this can impact you from job security to spending. However, it isn't all negative and Eboni shares ways in which times of recession can actually be profitable.---Connect with the "But What Do I Know?" Podcast:Twitter: @BWDIKPodcastInsta: @bwdikpodcastTikTok: @BWDIKPodcastEmail: connect@bwdikpodcast.comYou can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel"Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: https://betterhelp.com/BWDIK---Connect with EboniInsta: @_eboni.elleWebsite: https://ebonielle.com/---Episode Credits:Intro/Outro Song:Remsen- BWDIK Podcast Theme SongInsta: @itsremsenTransition Songs:Take Care - Julian Avilahttp://SoundCloud.com/julian_avilaSupport this podcast at — https://redcircle.com/but-what-do-i-know/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy All good things have to come to an end right? so with that being said, our last episode for the year and we are definitely ending things of the right way! For Our Clue In Segment, Chid discusses the alarming murder of Shanquella Robinson, gives a review on Black Panther: Wakanda Forever as promised and highlights new music projects from Wizkid and Stormzy. For Our Main Segment, Chid is joined by Financial Professional, Eboni Ledford to wrap up or Financial literacy Month series with a discussion on the looming recession. The two breakdown what a recession is, how to know when we are in times of economic recession and how this can impact you from job security to spending. However, it isn't all negative and Eboni shares ways in which times of recession can actually be profitable. --- Connect with the "But What Do I Know?" Podcast: Twitter: @BWDIKPodcast Insta: @bwdikpodcast TikTok: @BWDIKPodcast Email: connect@bwdikpodcast.com You can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel" Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: https://betterhelp.com/BWDIK --- Connect with Eboni Insta: @_eboni.elle Website: https://ebonielle.com/ --- Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Songs: Take Care - Julian Avila http://SoundCloud.com/julian_avila Learn more about your ad choices. Visit megaphone.fm/adchoices All good things have to come to an end right? so with that being said, our last episode for the year and we are definitely ending things of the right way!

For Our Clue In Segment, Chid discusses the alarming murder of Shanquella Robinson, gives a review on Black Panther: Wakanda Forever as promised and highlights new music projects from Wizkid and Stormzy.

For Our Main Segment, Chid is joined by Financial Professional, Eboni Ledford to wrap up or Financial literacy Month series with a discussion on the looming recession. The two breakdown what a recession is, how to know when we are in times of economic recession and how this can impact you from job security to spending. However, it isn't all negative and Eboni shares ways in which times of recession can actually be profitable.

---

Connect with the "But What Do I Know?" Podcast:

Twitter: @BWDIKPodcast

Insta: @bwdikpodcast

TikTok: @BWDIKPodcast

Email: connect@bwdikpodcast.com

You can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel"

Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: https://betterhelp.com/BWDIK

---

Connect with Eboni

Insta: @_eboni.elle

Website: https://ebonielle.com/

---

Episode Credits:

Intro/Outro Song:

Remsen- BWDIK Podcast Theme Song

Insta: @itsremsen

Transition Songs:

Take Care - Julian Avila

http://SoundCloud.com/julian_avila

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4381 no How Solid Is Your Foundation ? Feat. Shay Myers https://www.bwdikpodcast.com/ The Way this year is FLYING by, before you know it, it will be time to eat Christmas dinner and wrap gifts... but first let's get through November. For our Clue In Segment for this episode, Chid discusses the recent Strikes being held by Ontario Education and Transit Workers here in Ontario, the upcoming release of the Black Panther 2 film in theatres and of course, Masego's "Say You Want Me" had to be the song of the week. For our Main Segment, as November is Financial literacy Month (here in Canada), Chid is joined by Licensed Financial Advisor and Founder of "Finance For The Culture", Shay Myers to discuss having a positive money mindset as well as a strong financial foundation. --- Connect with the "But What Do I Know?" Podcast: Twitter: @BWDIKPodcast Insta: @bwdikpodcast TikTok: @BWDIKPodcast Email: connect@bwdikpodcast.com You can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel" Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: https://betterhelp.com/BWDIK --- Connect with Shay Insta: @financefortheculture Email: financesfortheculture@gmail.com --- Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Songs: Take Care - Julian Avila http://SoundCloud.com/julian_avila Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 10 Nov 2022 02:00:00 -0000 How Solid Is Your Foundation ? Feat. Shay Myers full 3 In The Know Media The Way this year is FLYING by, before you know it, it will be time to eat Christmas dinner and wrap gifts... but first let's get through November.For our Clue In Segment for this episode, Chid discusses the recent Strikes being held by Ontario Education and Transit Workers here in Ontario, the upcoming release of the Black Panther 2 film in theatres and of course, Masego's "Say You Want Me" had to be the song of the week.For our Main Segment, as November is Financial literacy Month (here in Canada), Chid is joined by Licensed Financial Advisor and Founder of "Finance For The Culture", Shay Myers to discuss having a positive money mindset as well as a strong financial foundation.---Connect with the "But What Do I Know?" Podcast:Twitter: @BWDIKPodcastInsta: @bwdikpodcastTikTok: @BWDIKPodcastEmail: connect@bwdikpodcast.comYou can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel"Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: https://betterhelp.com/BWDIK---Connect with ShayInsta: @financeforthecultureEmail: financesfortheculture@gmail.com---Episode Credits:Intro/Outro Song:Remsen- BWDIK Podcast Theme SongInsta: @itsremsenTransition Songs:Take Care - Julian Avilahttp://SoundCloud.com/julian_avilaSupport this podcast at — https://redcircle.com/but-what-do-i-know/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy The Way this year is FLYING by, before you know it, it will be time to eat Christmas dinner and wrap gifts... but first let's get through November. For our Clue In Segment for this episode, Chid discusses the recent Strikes being held by Ontario Education and Transit Workers here in Ontario, the upcoming release of the Black Panther 2 film in theatres and of course, Masego's "Say You Want Me" had to be the song of the week. For our Main Segment, as November is Financial literacy Month (here in Canada), Chid is joined by Licensed Financial Advisor and Founder of "Finance For The Culture", Shay Myers to discuss having a positive money mindset as well as a strong financial foundation. --- Connect with the "But What Do I Know?" Podcast: Twitter: @BWDIKPodcast Insta: @bwdikpodcast TikTok: @BWDIKPodcast Email: connect@bwdikpodcast.com You can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel" Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: https://betterhelp.com/BWDIK --- Connect with Shay Insta: @financefortheculture Email: financesfortheculture@gmail.com --- Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Songs: Take Care - Julian Avila http://SoundCloud.com/julian_avila Learn more about your ad choices. Visit megaphone.fm/adchoices The Way this year is FLYING by, before you know it, it will be time to eat Christmas dinner and wrap gifts... but first let's get through November.

For our Clue In Segment for this episode, Chid discusses the recent Strikes being held by Ontario Education and Transit Workers here in Ontario, the upcoming release of the Black Panther 2 film in theatres and of course, Masego's "Say You Want Me" had to be the song of the week.

For our Main Segment, as November is Financial literacy Month (here in Canada), Chid is joined by Licensed Financial Advisor and Founder of "Finance For The Culture", Shay Myers to discuss having a positive money mindset as well as a strong financial foundation.

---

Connect with the "But What Do I Know?" Podcast:

Twitter: @BWDIKPodcast

Insta: @bwdikpodcast

TikTok: @BWDIKPodcast

Email: connect@bwdikpodcast.com

You can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel"

Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: https://betterhelp.com/BWDIK

---

Connect with Shay

Insta: @financefortheculture

Email: financesfortheculture@gmail.com

---

Episode Credits:

Intro/Outro Song:

Remsen- BWDIK Podcast Theme Song

Insta: @itsremsen

Transition Songs:

Take Care - Julian Avila

http://SoundCloud.com/julian_avila

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4510 no Love Radio Feat. Ebony Ladelle https://www.bwdikpodcast.com/ There's so much going on in the world from elections, to protests and revolutions. Luckily, this episode provides a balance between current affairs and some escapism which can be found in a love story. For Our Clue In Segment, Chid discusses the municipal elections in Ontario, the upcoming midterm elections in the United States, the ongoing protests in Iran and worldwide as well as Show Dem Camp's Palmwine Music 3 as the music project of the week. For the Main Segment, Chid is joined by the Author of Love Radio, Ebony Ladelle and the two discuss, Love Radio being all over #bookstagram, the representation that this book contributes to, the main characters Prince and Dani and why the ending of the book is just the beginning for the characters. Definitely listen to this episode before or after you've read Love Radio. --- Connect with the "But What Do I Know?" Podcast: Twitter: @BWDIKPodcast Insta: @bwdikpodcast TikTok: @BWDIKPodcast Email: connect@bwdikpodcast.com You can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel" Episode Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: https://betterhelp.com/BWDIK Referenced Article: To read more about the ongoing recent protests in Iran and Worldwide: https://www.nytimes.com/2022/09/22/world/middleeast/iran-protests.html --- Connect with Ebony: Ebony's Instagram: @ebonyladelle Ebony's Website: https://www.ebonyladelle.com/ --- Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Songs: Take Care - Julian Avila http://SoundCloud.com/julian_avila Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 27 Oct 2022 02:30:00 -0000 Love Radio Feat. Ebony Ladelle full 3 In The Know Media There's so much going on in the world from elections, to protests and revolutions. Luckily, this episode provides a balance between current affairs and some escapism which can be found in a love story.For Our Clue In Segment, Chid discusses the municipal elections in Ontario, the upcoming midterm elections in the United States, the ongoing protests in Iran and worldwide as well as Show Dem Camp's Palmwine Music 3 as the music project of the week.For the Main Segment, Chid is joined by the Author of Love Radio, Ebony Ladelle and the two discuss, Love Radio being all over #bookstagram, the representation that this book contributes to, the main characters Prince and Dani and why the ending of the book is just the beginning for the characters.Definitely listen to this episode before or after you've read Love Radio.---Connect with the "But What Do I Know?" Podcast:Twitter: @BWDIKPodcastInsta: @bwdikpodcastTikTok: @BWDIKPodcastEmail: connect@bwdikpodcast.comYou can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel"Episode Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: https://betterhelp.com/BWDIKReferenced Article: To read more about the ongoing recent protests in Iran and Worldwide: https://www.nytimes.com/2022/09/22/world/middleeast/iran-protests.html---Connect with Ebony:Ebony's Instagram: @ebonyladelleEbony's Website: https://www.ebonyladelle.com/---Episode Credits:Intro/Outro Song:Remsen- BWDIK Podcast Theme SongInsta: @itsremsenTransition Songs:Take Care - Julian Avilahttp://SoundCloud.com/julian_avilaSupport this podcast at — https://redcircle.com/but-what-do-i-know/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy There's so much going on in the world from elections, to protests and revolutions. Luckily, this episode provides a balance between current affairs and some escapism which can be found in a love story. For Our Clue In Segment, Chid discusses the municipal elections in Ontario, the upcoming midterm elections in the United States, the ongoing protests in Iran and worldwide as well as Show Dem Camp's Palmwine Music 3 as the music project of the week. For the Main Segment, Chid is joined by the Author of Love Radio, Ebony Ladelle and the two discuss, Love Radio being all over #bookstagram, the representation that this book contributes to, the main characters Prince and Dani and why the ending of the book is just the beginning for the characters. Definitely listen to this episode before or after you've read Love Radio. --- Connect with the "But What Do I Know?" Podcast: Twitter: @BWDIKPodcast Insta: @bwdikpodcast TikTok: @BWDIKPodcast Email: connect@bwdikpodcast.com You can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel" Episode Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: https://betterhelp.com/BWDIK Referenced Article: To read more about the ongoing recent protests in Iran and Worldwide: https://www.nytimes.com/2022/09/22/world/middleeast/iran-protests.html --- Connect with Ebony: Ebony's Instagram: @ebonyladelle Ebony's Website: https://www.ebonyladelle.com/ --- Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Songs: Take Care - Julian Avila http://SoundCloud.com/julian_avila Learn more about your ad choices. Visit megaphone.fm/adchoices There's so much going on in the world from elections, to protests and revolutions. Luckily, this episode provides a balance between current affairs and some escapism which can be found in a love story.

For Our Clue In Segment, Chid discusses the municipal elections in Ontario, the upcoming midterm elections in the United States, the ongoing protests in Iran and worldwide as well as Show Dem Camp's Palmwine Music 3 as the music project of the week.

For the Main Segment, Chid is joined by the Author of Love Radio, Ebony Ladelle and the two discuss, Love Radio being all over #bookstagram, the representation that this book contributes to, the main characters Prince and Dani and why the ending of the book is just the beginning for the characters.

Definitely listen to this episode before or after you've read Love Radio.

---

Connect with the "But What Do I Know?" Podcast:

Twitter: @BWDIKPodcast

Insta: @bwdikpodcast

TikTok: @BWDIKPodcast

Email: connect@bwdikpodcast.com

You can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel"

Episode Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: https://betterhelp.com/BWDIK

Referenced Article: To read more about the ongoing recent protests in Iran and Worldwide: https://www.nytimes.com/2022/09/22/world/middleeast/iran-protests.html

---

Connect with Ebony:

Ebony's Instagram: @ebonyladelle

Ebony's Website: https://www.ebonyladelle.com/

---

Episode Credits:

Intro/Outro Song:

Remsen- BWDIK Podcast Theme Song

Insta: @itsremsen

Transition Songs:

Take Care - Julian Avila

http://SoundCloud.com/julian_avila

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3886 no What's Your Attachment Style? Feat. Simone Saunders https://www.bwdikpodcast.com/ It appears that Attachment Styles are the new Love Languages with everyone asking "what's yours?" and trying to decipher what it all means. Well, on this episode we are breaking it all down and getting you some answers! For Our Clue In Segment, Chid is reminding listeners in the province of Ontario to vote in the upcoming municipal elections, recommending a book that Bookstagram is raving about titled Love Radio and discussing recent music projects from Toronto Artist, Osé and American based Artist, Joyce Wrice. For Our Main Segment, Chid is joined by Registered Social Worker and Founder of The Cognitive Corner, Simone Saunders to discuss Attachment Styles. They get into everything from Attachment Theory to Attachment Styles and hyper-independence in relationships. --- Connect with the "But What Do I Know?" Podcast: Twitter: @BWDIKPodcast Insta: @bwdikpodcast TikTok: @BWDIKPodcast Email: connect@bwdikpodcast.com --- Connect with Simone: Simone's Instagram: @thecognitivecorner Simone's Website: https://thecognitivecorner.ca/ --- Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Songs: Take Care - Julian Avila http://SoundCloud.com/julian_avila Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 13 Oct 2022 02:30:00 -0000 What's Your Attachment Style? Feat. Simone Saunders full 3 In The Know Media It appears that Attachment Styles are the new Love Languages with everyone asking "what's yours?" and trying to decipher what it all means. Well, on this episode we are breaking it all down and getting you some answers!For Our Clue In Segment, Chid is reminding listeners in the province of Ontario to vote in the upcoming municipal elections, recommending a book that Bookstagram is raving about titled Love Radio and discussing recent music projects from Toronto Artist, Osé and American based Artist, Joyce Wrice.For Our Main Segment, Chid is joined by Registered Social Worker and Founder of The Cognitive Corner, Simone Saunders to discuss Attachment Styles. They get into everything from Attachment Theory to Attachment Styles and hyper-independence in relationships.---Connect with the "But What Do I Know?" Podcast:Twitter: @BWDIKPodcastInsta: @bwdikpodcastTikTok: @BWDIKPodcastEmail: connect@bwdikpodcast.com---Connect with Simone:Simone's Instagram: @thecognitivecorner Simone's Website: https://thecognitivecorner.ca/---Episode Credits:Intro/Outro Song:Remsen- BWDIK Podcast Theme SongInsta: @itsremsenTransition Songs:Take Care - Julian Avilahttp://SoundCloud.com/julian_avilaSupport this podcast at — https://redcircle.com/but-what-do-i-know/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy It appears that Attachment Styles are the new Love Languages with everyone asking "what's yours?" and trying to decipher what it all means. Well, on this episode we are breaking it all down and getting you some answers! For Our Clue In Segment, Chid is reminding listeners in the province of Ontario to vote in the upcoming municipal elections, recommending a book that Bookstagram is raving about titled Love Radio and discussing recent music projects from Toronto Artist, Osé and American based Artist, Joyce Wrice. For Our Main Segment, Chid is joined by Registered Social Worker and Founder of The Cognitive Corner, Simone Saunders to discuss Attachment Styles. They get into everything from Attachment Theory to Attachment Styles and hyper-independence in relationships. --- Connect with the "But What Do I Know?" Podcast: Twitter: @BWDIKPodcast Insta: @bwdikpodcast TikTok: @BWDIKPodcast Email: connect@bwdikpodcast.com --- Connect with Simone: Simone's Instagram: @thecognitivecorner Simone's Website: https://thecognitivecorner.ca/ --- Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Songs: Take Care - Julian Avila http://SoundCloud.com/julian_avila Learn more about your ad choices. Visit megaphone.fm/adchoices It appears that Attachment Styles are the new Love Languages with everyone asking "what's yours?" and trying to decipher what it all means. Well, on this episode we are breaking it all down and getting you some answers!

For Our Clue In Segment, Chid is reminding listeners in the province of Ontario to vote in the upcoming municipal elections, recommending a book that Bookstagram is raving about titled Love Radio and discussing recent music projects from Toronto Artist, Osé and American based Artist, Joyce Wrice.

For Our Main Segment, Chid is joined by Registered Social Worker and Founder of The Cognitive Corner, Simone Saunders to discuss Attachment Styles. They get into everything from Attachment Theory to Attachment Styles and hyper-independence in relationships.

---

Connect with the "But What Do I Know?" Podcast:

Twitter: @BWDIKPodcast

Insta: @bwdikpodcast

TikTok: @BWDIKPodcast

Email: connect@bwdikpodcast.com

---

Connect with Simone:

Simone's Instagram: @thecognitivecorner

Simone's Website: https://thecognitivecorner.ca/

---

Episode Credits:

Intro/Outro Song:

Remsen- BWDIK Podcast Theme Song

Insta: @itsremsen

Transition Songs:

Take Care - Julian Avila

http://SoundCloud.com/julian_avila

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3003 no The Pleasure Is All Yours Feat. Lydia Collins https://www.bwdikpodcast.com/ It's definitely been a minute but we are BACK from our mid-season break and with just the right episode kick off the fall. On our Clue In Segment, Chid shares some upcoming festivals and events happing in the City of Toronto as well as a book recommendation for your Fall reading list. For our Main Segment, as September is Sexual Health Month, Chid is joined by Author and Sexual Health Educator, Lydia Collins and the two discuss everything from myths and misconceptions about sexual health to sexual racism as well as pleasure and self advocacy. This definitely feels like one of those episodes that you listen to with a your favourite drink of choice (perhaps a glass of wine) with your friends and then discuss right after. --- Connect with the "But What Do I Know?" Podcast: Twitter: @BWDIKPodcast Insta: @bwdikpodcast TikTok: @BWDIKPodcast Email: connect@bwdikpodcast.com We're excited that you can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel" --- Connect with Lydia: Lydia's Instagram: @lacollins_ Lydia's Website: https://www.lydiacollins.ca/ --- Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Songs: Take Care - Julian Avila http://SoundCloud.com/julian_avila Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 14 Sep 2022 04:00:00 -0000 The Pleasure Is All Yours Feat. Lydia Collins full 3 In The Know Media It's definitely been a minute but we are BACK from our mid-season break and with just the right episode kick off the fall.On our Clue In Segment, Chid shares some upcoming festivals and events happing in the City of Toronto as well as a book recommendation for your Fall reading list.For our Main Segment, as September is Sexual Health Month, Chid is joined by Author and Sexual Health Educator, Lydia Collins and the two discuss everything from myths and misconceptions about sexual health to sexual racism as well as pleasure and self advocacy.This definitely feels like one of those episodes that you listen to with a your favourite drink of choice (perhaps a glass of wine) with your friends and then discuss right after.---Connect with the "But What Do I Know?" Podcast:Twitter: @BWDIKPodcastInsta: @bwdikpodcastTikTok: @BWDIKPodcastEmail: connect@bwdikpodcast.comWe're excited that you can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel"---Connect with Lydia:Lydia's Instagram: @lacollins_Lydia's Website: https://www.lydiacollins.ca/---Episode Credits:Intro/Outro Song:Remsen- BWDIK Podcast Theme SongInsta: @itsremsenTransition Songs:Take Care - Julian Avilahttp://SoundCloud.com/julian_avilaSupport this podcast at — https://redcircle.com/but-what-do-i-know/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy It's definitely been a minute but we are BACK from our mid-season break and with just the right episode kick off the fall. On our Clue In Segment, Chid shares some upcoming festivals and events happing in the City of Toronto as well as a book recommendation for your Fall reading list. For our Main Segment, as September is Sexual Health Month, Chid is joined by Author and Sexual Health Educator, Lydia Collins and the two discuss everything from myths and misconceptions about sexual health to sexual racism as well as pleasure and self advocacy. This definitely feels like one of those episodes that you listen to with a your favourite drink of choice (perhaps a glass of wine) with your friends and then discuss right after. --- Connect with the "But What Do I Know?" Podcast: Twitter: @BWDIKPodcast Insta: @bwdikpodcast TikTok: @BWDIKPodcast Email: connect@bwdikpodcast.com We're excited that you can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel" --- Connect with Lydia: Lydia's Instagram: @lacollins_ Lydia's Website: https://www.lydiacollins.ca/ --- Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Songs: Take Care - Julian Avila http://SoundCloud.com/julian_avila Learn more about your ad choices. Visit megaphone.fm/adchoices It's definitely been a minute but we are BACK from our mid-season break and with just the right episode kick off the fall.

On our Clue In Segment, Chid shares some upcoming festivals and events happing in the City of Toronto as well as a book recommendation for your Fall reading list.

For our Main Segment, as September is Sexual Health Month, Chid is joined by Author and Sexual Health Educator, Lydia Collins and the two discuss everything from myths and misconceptions about sexual health to sexual racism as well as pleasure and self advocacy.

This definitely feels like one of those episodes that you listen to with a your favourite drink of choice (perhaps a glass of wine) with your friends and then discuss right after.

---

Connect with the "But What Do I Know?" Podcast:

Twitter: @BWDIKPodcast

Insta: @bwdikpodcast

TikTok: @BWDIKPodcast

Email: connect@bwdikpodcast.com

We're excited that you can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel"

---

Connect with Lydia:

Lydia's Instagram: @lacollins_

Lydia's Website: https://www.lydiacollins.ca/

---

Episode Credits:

Intro/Outro Song:

Remsen- BWDIK Podcast Theme Song

Insta: @itsremsen

Transition Songs:

Take Care - Julian Avila

http://SoundCloud.com/julian_avila

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3772 yes We Catching Flights ? Feat. Chrishan Wright https://www.bwdikpodcast.com/ It's our FINAL episode before our mid-season break, whew that came fast! On our Clue In Segment for this episode, Chid discusses ways for us to connect better as a podcast community, Canada headed towards a recession in 2023 and the new Brent Faiyaz and Burna Boy albums. For our Main Segment, Travel Blogger and Founder of the Blaxit Global brand, Chrishan Wright joins Chid to discuss all things travel. Chrishan shares her joy to the creation of Blaxit Global, Black people making the permanent move abroad from places such as the USA as well as travel tips and etiquette to help you on your next travel journey. --- Connect with the "But What Do I Know?" Podcast: Twitter: @BWDIKPodcast Insta: @bwdikpodcast Email: connect@bwdikpodcast.com Send Your "But What Do I Know?" Mail: https://msha.ke/bwdikpodcast/ --- Connect with Chrishan & the Blaxit Global Community Chrishan & The "Blaxit Global" Instagram: @blaxitglobal The "Blaxit Global" Website: https://www.blaxitglobal.com/ --- Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Songs: Take Care - Julian Avila http://SoundCloud.com/julian_avila Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 14 Jul 2022 00:00:00 -0000 We Catching Flights ? Feat. Chrishan Wright full 3 In The Know Media It's our FINAL episode before our mid-season break, whew that came fast!On our Clue In Segment for this episode, Chid discusses ways for us to connect better as a podcast community, Canada headed towards a recession in 2023 and the new Brent Faiyaz and Burna Boy albums.For our Main Segment, Travel Blogger and Founder of the Blaxit Global brand, Chrishan Wright joins Chid to discuss all things travel. Chrishan shares her joy to the creation of Blaxit Global, Black people making the permanent move abroad from places such as the USA as well as travel tips and etiquette to help you on your next travel journey.---Connect with the "But What Do I Know?" Podcast:Twitter: @BWDIKPodcastInsta: @bwdikpodcastEmail: connect@bwdikpodcast.comSend Your "But What Do I Know?" Mail: https://msha.ke/bwdikpodcast/---Connect with Chrishan & the Blaxit Global CommunityChrishan & The "Blaxit Global" Instagram: @blaxitglobalThe "Blaxit Global" Website: https://www.blaxitglobal.com/---Episode Credits:Intro/Outro Song:Remsen- BWDIK Podcast Theme SongInsta: @itsremsenTransition Songs:Take Care - Julian Avilahttp://SoundCloud.com/julian_avilaSupport this podcast at — https://redcircle.com/but-what-do-i-know/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy It's our FINAL episode before our mid-season break, whew that came fast! On our Clue In Segment for this episode, Chid discusses ways for us to connect better as a podcast community, Canada headed towards a recession in 2023 and the new Brent Faiyaz and Burna Boy albums. For our Main Segment, Travel Blogger and Founder of the Blaxit Global brand, Chrishan Wright joins Chid to discuss all things travel. Chrishan shares her joy to the creation of Blaxit Global, Black people making the permanent move abroad from places such as the USA as well as travel tips and etiquette to help you on your next travel journey. --- Connect with the "But What Do I Know?" Podcast: Twitter: @BWDIKPodcast Insta: @bwdikpodcast Email: connect@bwdikpodcast.com Send Your "But What Do I Know?" Mail: https://msha.ke/bwdikpodcast/ --- Connect with Chrishan & the Blaxit Global Community Chrishan & The "Blaxit Global" Instagram: @blaxitglobal The "Blaxit Global" Website: https://www.blaxitglobal.com/ --- Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Songs: Take Care - Julian Avila http://SoundCloud.com/julian_avila Learn more about your ad choices. Visit megaphone.fm/adchoices It's our FINAL episode before our mid-season break, whew that came fast!

On our Clue In Segment for this episode, Chid discusses ways for us to connect better as a podcast community, Canada headed towards a recession in 2023 and the new Brent Faiyaz and Burna Boy albums.

For our Main Segment, Travel Blogger and Founder of the Blaxit Global brand, Chrishan Wright joins Chid to discuss all things travel. Chrishan shares her joy to the creation of Blaxit Global, Black people making the permanent move abroad from places such as the USA as well as travel tips and etiquette to help you on your next travel journey.

---

Connect with the "But What Do I Know?" Podcast:

Twitter: @BWDIKPodcast

Insta: @bwdikpodcast

Email: connect@bwdikpodcast.com

Send Your "But What Do I Know?" Mail: https://msha.ke/bwdikpodcast/

---

Connect with Chrishan & the Blaxit Global Community

Chrishan & The "Blaxit Global" Instagram: @blaxitglobal

The "Blaxit Global" Website: https://www.blaxitglobal.com/

---

Episode Credits:

Intro/Outro Song:

Remsen- BWDIK Podcast Theme Song

Insta: @itsremsen

Transition Songs:

Take Care - Julian Avila

http://SoundCloud.com/julian_avila

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4606 yes Always Negotiate Feat. Dr. Tega Edwin https://www.bwdikpodcast.com Whew! we had A LOT to discuss on this episode. On our Clue In Segment, Chid discusses the recent overturning of the Roe v. Wade decision by the Supreme Court of the USA, highlights some upcoming summer festivals and gets into the new Drake album and Beyonce single. For our Main Segment, Chid is joined by Dr. Tega Edwin, founder of 'Her Career Doctor' to discuss the difference between a "job" and a "career", knowing when it's time for a pivot or change in your career, working with a career counsellor as well as negotiating during the job application process. Get ready, you're going to walk away from this episode with confidence to ask for what you want at that next job interview. --- Connect with the "But What Do I Know?" Podcast: Twitter: @BWDIKPodcast Insta: @bwdikpodcast Email: connect@bwdikpodcast.com Send Your "But What Do I Know?" Mail: https://msha.ke/bwdikpodcast/ --- Connect with Dr. Tega & Her Career Doctor: Dr. Tega & Her Career Doctor Instagram: @hercareerdoctor Her Career Doctor Website: https://hercareerdoctor.com/ --- Reproductive Rights Resources: United States: The National Women of Color Reproductive Justice Canada: Action Canada for Sexual Health & Rights -- Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Songs: Take Care - Julian Avila http://SoundCloud.com/julian_avila Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 30 Jun 2022 03:10:00 -0000 Always Negotiate Feat. Dr. Tega Edwin full 3 In The Know Media Whew! we had A LOT to discuss on this episode. On our Clue In Segment, Chid discusses the recent overturning of the Roe v. Wade decision by the Supreme Court of the USA, highlights some upcoming summer festivals and gets into the new Drake album and Beyonce single.For our Main Segment, Chid is joined by Dr. Tega Edwin, founder of 'Her Career Doctor' to discuss the difference between a "job" and a "career", knowing when it's time for a pivot or change in your career, working with a career counsellor as well as negotiating during the job application process.Get ready, you're going to walk away from this episode with confidence to ask for what you want at that next job interview.---Connect with the "But What Do I Know?" Podcast:Twitter: @BWDIKPodcastInsta: @bwdikpodcastEmail: connect@bwdikpodcast.comSend Your "But What Do I Know?" Mail: https://msha.ke/bwdikpodcast/---Connect with Dr. Tega & Her Career Doctor:Dr. Tega & Her Career Doctor Instagram: @hercareerdoctorHer Career Doctor Website: https://hercareerdoctor.com/---Reproductive Rights Resources:United States: The National Women of Color Reproductive JusticeCanada: Action Canada for Sexual Health & Rights --Episode Credits:Intro/Outro Song:Remsen- BWDIK Podcast Theme SongInsta: @itsremsenTransition Songs:Take Care - Julian Avilahttp://SoundCloud.com/julian_avilaSupport this podcast at — https://redcircle.com/but-what-do-i-know/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy Whew! we had A LOT to discuss on this episode. On our Clue In Segment, Chid discusses the recent overturning of the Roe v. Wade decision by the Supreme Court of the USA, highlights some upcoming summer festivals and gets into the new Drake album and Beyonce single. For our Main Segment, Chid is joined by Dr. Tega Edwin, founder of 'Her Career Doctor' to discuss the difference between a "job" and a "career", knowing when it's time for a pivot or change in your career, working with a career counsellor as well as negotiating during the job application process. Get ready, you're going to walk away from this episode with confidence to ask for what you want at that next job interview. --- Connect with the "But What Do I Know?" Podcast: Twitter: @BWDIKPodcast Insta: @bwdikpodcast Email: connect@bwdikpodcast.com Send Your "But What Do I Know?" Mail: https://msha.ke/bwdikpodcast/ --- Connect with Dr. Tega & Her Career Doctor: Dr. Tega & Her Career Doctor Instagram: @hercareerdoctor Her Career Doctor Website: https://hercareerdoctor.com/ --- Reproductive Rights Resources: United States: The National Women of Color Reproductive Justice Canada: Action Canada for Sexual Health & Rights -- Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Songs: Take Care - Julian Avila http://SoundCloud.com/julian_avila Learn more about your ad choices. Visit megaphone.fm/adchoices Whew! we had A LOT to discuss on this episode. On our Clue In Segment, Chid discusses the recent overturning of the Roe v. Wade decision by the Supreme Court of the USA, highlights some upcoming summer festivals and gets into the new Drake album and Beyonce single.

For our Main Segment, Chid is joined by Dr. Tega Edwin, founder of 'Her Career Doctor' to discuss the difference between a "job" and a "career", knowing when it's time for a pivot or change in your career, working with a career counsellor as well as negotiating during the job application process.

Get ready, you're going to walk away from this episode with confidence to ask for what you want at that next job interview.

---

Connect with the "But What Do I Know?" Podcast:

Twitter: @BWDIKPodcast

Insta: @bwdikpodcast

Email: connect@bwdikpodcast.com

Send Your "But What Do I Know?" Mail: https://msha.ke/bwdikpodcast/

---

Connect with Dr. Tega & Her Career Doctor:

Dr. Tega & Her Career Doctor Instagram: @hercareerdoctor

Her Career Doctor Website: https://hercareerdoctor.com/

---

Reproductive Rights Resources:

United States: The National Women of Color Reproductive Justice

Canada: Action Canada for Sexual Health & Rights

--

Episode Credits:

Intro/Outro Song:

Remsen- BWDIK Podcast Theme Song

Insta: @itsremsen

Transition Songs:

Take Care - Julian Avila

http://SoundCloud.com/julian_avila

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3643 yes Set Boundaries, Have Peace Feat. Kristin Winchester https://www.bwdikpodcast.com/ If you spend more than 10 minutes on Instagram as of late, you have most likely come across a post sharing the importance of "setting boundaries". While the concept of setting boundaries has become popular, sometimes, it may not be easy to discern what a boundary is or how to sustain it. On this episode, Chid is joined by Licensed Therapist, Boundaries Coach and Founder of "Her Therapy Space", Kristin Winchester to discuss all things boundaries. The two discuss how to set boundaries in varying relationships from work/business to romantic, the importance of these boundaries and how to sustain them as the relationship evolves. Get into it! --- Connect with the "But What Do I Know?" Podcast: Twitter: @BWDIKPodcast Insta: @bwdikpodcast Email: connect@bwdikpodcast.com Send Your "But What Do I Know?" Mail: https://msha.ke/bwdikpodcast/ --- Connect with Kristin & Her Therapy Space: Kristin's Personal Instagram: @kristinwinchesterlpc Kristin's Personal Website: https://kristinwinchesterlpc.com/ Her Therapy Space Instagram: @hertherapyspace Her Therapy Space Website: https://hertherapyspace.com/ --- Anti-Gun Violence Resources: 50 Miles More Organization: https://50milesmore.org/ Zero Gun Violence Movement: http://zerogunviolence-movement.com/ -- Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Songs: Take Care - Julian Avila http://SoundCloud.com/julian_avila Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 09 Jun 2022 02:35:00 -0000 Set Boundaries, Have Peace Feat. Kristin Winchester full 3 In The Know Media If you spend more than 10 minutes on Instagram as of late, you have most likely come across a post sharing the importance of "setting boundaries". While the concept of setting boundaries has become popular, sometimes, it may not be easy to discern what a boundary is or how to sustain it.On this episode, Chid is joined by Licensed Therapist, Boundaries Coach and Founder of "Her Therapy Space", Kristin Winchester to discuss all things boundaries. The two discuss how to set boundaries in varying relationships from work/business to romantic, the importance of these boundaries and how to sustain them as the relationship evolves. Get into it!---Connect with the "But What Do I Know?" Podcast:Twitter: @BWDIKPodcastInsta: @bwdikpodcastEmail: connect@bwdikpodcast.comSend Your "But What Do I Know?" Mail: https://msha.ke/bwdikpodcast/---Connect with Kristin & Her Therapy Space:Kristin's Personal Instagram: @kristinwinchesterlpcKristin's Personal Website: https://kristinwinchesterlpc.com/Her Therapy Space Instagram: @hertherapyspaceHer Therapy Space Website: https://hertherapyspace.com/---Anti-Gun Violence Resources:50 Miles More Organization: https://50milesmore.org/Zero Gun Violence Movement: http://zerogunviolence-movement.com/--Episode Credits:Intro/Outro Song:Remsen- BWDIK Podcast Theme SongInsta: @itsremsenTransition Songs:Take Care - Julian Avilahttp://SoundCloud.com/julian_avilaSupport this podcast at — https://redcircle.com/but-what-do-i-know/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy If you spend more than 10 minutes on Instagram as of late, you have most likely come across a post sharing the importance of "setting boundaries". While the concept of setting boundaries has become popular, sometimes, it may not be easy to discern what a boundary is or how to sustain it. On this episode, Chid is joined by Licensed Therapist, Boundaries Coach and Founder of "Her Therapy Space", Kristin Winchester to discuss all things boundaries. The two discuss how to set boundaries in varying relationships from work/business to romantic, the importance of these boundaries and how to sustain them as the relationship evolves. Get into it! --- Connect with the "But What Do I Know?" Podcast: Twitter: @BWDIKPodcast Insta: @bwdikpodcast Email: connect@bwdikpodcast.com Send Your "But What Do I Know?" Mail: https://msha.ke/bwdikpodcast/ --- Connect with Kristin & Her Therapy Space: Kristin's Personal Instagram: @kristinwinchesterlpc Kristin's Personal Website: https://kristinwinchesterlpc.com/ Her Therapy Space Instagram: @hertherapyspace Her Therapy Space Website: https://hertherapyspace.com/ --- Anti-Gun Violence Resources: 50 Miles More Organization: https://50milesmore.org/ Zero Gun Violence Movement: http://zerogunviolence-movement.com/ -- Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Songs: Take Care - Julian Avila http://SoundCloud.com/julian_avila Learn more about your ad choices. Visit megaphone.fm/adchoices If you spend more than 10 minutes on Instagram as of late, you have most likely come across a post sharing the importance of "setting boundaries". While the concept of setting boundaries has become popular, sometimes, it may not be easy to discern what a boundary is or how to sustain it.

On this episode, Chid is joined by Licensed Therapist, Boundaries Coach and Founder of "Her Therapy Space", Kristin Winchester to discuss all things boundaries. The two discuss how to set boundaries in varying relationships from work/business to romantic, the importance of these boundaries and how to sustain them as the relationship evolves. Get into it!

---

Connect with the "But What Do I Know?" Podcast:

Twitter: @BWDIKPodcast

Insta: @bwdikpodcast

Email: connect@bwdikpodcast.com

Send Your "But What Do I Know?" Mail: https://msha.ke/bwdikpodcast/

---

Connect with Kristin & Her Therapy Space:

Kristin's Personal Instagram: @kristinwinchesterlpc

Kristin's Personal Website: https://kristinwinchesterlpc.com/

Her Therapy Space Instagram: @hertherapyspace

Her Therapy Space Website: https://hertherapyspace.com/

---

Anti-Gun Violence Resources:

50 Miles More Organization: https://50milesmore.org/

Zero Gun Violence Movement: http://zerogunviolence-movement.com/

--

Episode Credits:

Intro/Outro Song:

Remsen- BWDIK Podcast Theme Song

Insta: @itsremsen

Transition Songs:

Take Care - Julian Avila

http://SoundCloud.com/julian_avila

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4681 yes Politics As Usual Feat. Patience Adamu https://www.bwdikpodcast.com/ Didn't we just vote last year? The province of Ontario has an upcoming election on June 2, 2022. So after providing an update on some upcoming festivals and giving a brief review on the latest Kendrick Lamar album, Chid invites Co-host of The DripTO political podcast and Co-founder of the Afro Canadian Political Literacy Foundation, Patience Adamu for an in depth political conversation. The two discuss the priorities and platforms for the major political parties in Ontario, the lack of enthusiasm in politics amongst younger millenials and making politics more accessible. Think of this episode as your guide and reference before you vote on June 2nd! --- Connect with the "But What Do I Know?" Podcast: Twitter: @BWDIKPodcast Insta: @bwdikpodcast Email: connect@bwdikpodcast.com Send Your "But What Do I Know?" Mail: https://msha.ke/bwdikpodcast/ --- Connect with Patience: Instagram: @patienceeve Afro Canadian Political Literacy Foundation: https://www.acplf.org/ The DripTO political podcast: The DripTO Podcast on Spotify -- Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Songs: Take Care - Julian Avila http://SoundCloud.com/julian_avila Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 26 May 2022 02:35:00 -0000 Politics As Usual Feat. Patience Adamu full 3 In The Know Media Didn't we just vote last year?The province of Ontario has an upcoming election on June 2, 2022. So after providing an update on some upcoming festivals and giving a brief review on the latest Kendrick Lamar album, Chid invites Co-host of The DripTO political podcast and Co-founder of the Afro Canadian Political Literacy Foundation, Patience Adamu for an in depth political conversation.The two discuss the priorities and platforms for the major political parties in Ontario, the lack of enthusiasm in politics amongst younger millenials and making politics more accessible. Think of this episode as your guide and reference before you vote on June 2nd!---Connect with the "But What Do I Know?" Podcast:Twitter: @BWDIKPodcastInsta: @bwdikpodcastEmail: connect@bwdikpodcast.comSend Your "But What Do I Know?" Mail: https://msha.ke/bwdikpodcast/---Connect with Patience:Instagram: @patienceeveAfro Canadian Political Literacy Foundation: https://www.acplf.org/The DripTO political podcast: The DripTO Podcast on Spotify--Episode Credits:Intro/Outro Song:Remsen- BWDIK Podcast Theme SongInsta: @itsremsenTransition Songs:Take Care - Julian Avilahttp://SoundCloud.com/julian_avilaSupport this podcast at — https://redcircle.com/but-what-do-i-know/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy Didn't we just vote last year? The province of Ontario has an upcoming election on June 2, 2022. So after providing an update on some upcoming festivals and giving a brief review on the latest Kendrick Lamar album, Chid invites Co-host of The DripTO political podcast and Co-founder of the Afro Canadian Political Literacy Foundation, Patience Adamu for an in depth political conversation. The two discuss the priorities and platforms for the major political parties in Ontario, the lack of enthusiasm in politics amongst younger millenials and making politics more accessible. Think of this episode as your guide and reference before you vote on June 2nd! --- Connect with the "But What Do I Know?" Podcast: Twitter: @BWDIKPodcast Insta: @bwdikpodcast Email: connect@bwdikpodcast.com Send Your "But What Do I Know?" Mail: https://msha.ke/bwdikpodcast/ --- Connect with Patience: Instagram: @patienceeve Afro Canadian Political Literacy Foundation: https://www.acplf.org/ The DripTO political podcast: The DripTO Podcast on Spotify -- Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Songs: Take Care - Julian Avila http://SoundCloud.com/julian_avila Learn more about your ad choices. Visit megaphone.fm/adchoices Didn't we just vote last year?

The province of Ontario has an upcoming election on June 2, 2022. So after providing an update on some upcoming festivals and giving a brief review on the latest Kendrick Lamar album, Chid invites Co-host of The DripTO political podcast and Co-founder of the Afro Canadian Political Literacy Foundation, Patience Adamu for an in depth political conversation.

The two discuss the priorities and platforms for the major political parties in Ontario, the lack of enthusiasm in politics amongst younger millenials and making politics more accessible. Think of this episode as your guide and reference before you vote on June 2nd!

---

Connect with the "But What Do I Know?" Podcast:

Twitter: @BWDIKPodcast

Insta: @bwdikpodcast

Email: connect@bwdikpodcast.com

Send Your "But What Do I Know?" Mail: https://msha.ke/bwdikpodcast/

---

Connect with Patience:

Instagram: @patienceeve

Afro Canadian Political Literacy Foundation: https://www.acplf.org/

The DripTO political podcast: The DripTO Podcast on Spotify

--

Episode Credits:

Intro/Outro Song:

Remsen- BWDIK Podcast Theme Song

Insta: @itsremsen

Transition Songs:

Take Care - Julian Avila

http://SoundCloud.com/julian_avila

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3783 no Vibe Check: The Intersection of Aging & Ultimatums Feat. Estelle Ntusi https://www.bwdikpodcast.com/ What do you get when you combine Chid's birthday, a TV series on ultimatums plus a friend AND mojitos in the studio? Listen to find out! On this episode, Chid invites friend of the show, Estelle Ntusi back to the studio for our first ever 'Vibe Check" Episode. The two discuss Chid's birthday, getting older and their relationship to aging before getting into a deep dive on ultimatums in general as well as the hit TV show. The episode is all about exploring aging, ultimatums and the intersection of the two. Grab a snack and a drink and get ready for great time. --- Connect with the "But What Do I Know?" Podcast: Twitter: @BWDIKPodcast Insta: @bwdikpodcast Email: connect@bwdikpodcast.com Send Your "But What Do I Know?" Mail: https://msha.ke/bwdikpodcast/ --- Connect with Estelle: Insta: @itsjust.estelle Twitter: @itsjust.estelle Email: estellentusi@gmail.com -- Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Songs: Take Care - Julian Avila http://SoundCloud.com/julian_avila Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 12 May 2022 01:45:00 -0000 Vibe Check: The Intersection of Aging & Ultimatums Feat. Estelle Ntusi full 3 In The Know Media What do you get when you combine Chid's birthday, a TV series on ultimatums plus a friend AND mojitos in the studio? Listen to find out!On this episode, Chid invites friend of the show, Estelle Ntusi back to the studio for our first ever 'Vibe Check" Episode. The two discuss Chid's birthday, getting older and their relationship to aging before getting into a deep dive on ultimatums in general as well as the hit TV show.The episode is all about exploring aging, ultimatums and the intersection of the two. Grab a snack and a drink and get ready for great time.---Connect with the "But What Do I Know?" Podcast:Twitter: @BWDIKPodcastInsta: @bwdikpodcastEmail: connect@bwdikpodcast.comSend Your "But What Do I Know?" Mail: https://msha.ke/bwdikpodcast/---Connect with Estelle:Insta: @itsjust.estelleTwitter: @itsjust.estelleEmail: estellentusi@gmail.com--Episode Credits:Intro/Outro Song:Remsen- BWDIK Podcast Theme SongInsta: @itsremsenTransition Songs:Take Care - Julian Avilahttp://SoundCloud.com/julian_avilaSupport this podcast at — https://redcircle.com/but-what-do-i-know/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy What do you get when you combine Chid's birthday, a TV series on ultimatums plus a friend AND mojitos in the studio? Listen to find out! On this episode, Chid invites friend of the show, Estelle Ntusi back to the studio for our first ever 'Vibe Check" Episode. The two discuss Chid's birthday, getting older and their relationship to aging before getting into a deep dive on ultimatums in general as well as the hit TV show. The episode is all about exploring aging, ultimatums and the intersection of the two. Grab a snack and a drink and get ready for great time. --- Connect with the "But What Do I Know?" Podcast: Twitter: @BWDIKPodcast Insta: @bwdikpodcast Email: connect@bwdikpodcast.com Send Your "But What Do I Know?" Mail: https://msha.ke/bwdikpodcast/ --- Connect with Estelle: Insta: @itsjust.estelle Twitter: @itsjust.estelle Email: estellentusi@gmail.com -- Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Songs: Take Care - Julian Avila http://SoundCloud.com/julian_avila Learn more about your ad choices. Visit megaphone.fm/adchoices What do you get when you combine Chid's birthday, a TV series on ultimatums plus a friend AND mojitos in the studio? Listen to find out!

On this episode, Chid invites friend of the show, Estelle Ntusi back to the studio for our first ever 'Vibe Check" Episode. The two discuss Chid's birthday, getting older and their relationship to aging before getting into a deep dive on ultimatums in general as well as the hit TV show.

The episode is all about exploring aging, ultimatums and the intersection of the two. Grab a snack and a drink and get ready for great time.

---

Connect with the "But What Do I Know?" Podcast:

Twitter: @BWDIKPodcast

Insta: @bwdikpodcast

Email: connect@bwdikpodcast.com

Send Your "But What Do I Know?" Mail: https://msha.ke/bwdikpodcast/

---

Connect with Estelle:

Insta: @itsjust.estelle

Twitter: @itsjust.estelle

Email: estellentusi@gmail.com

--

Episode Credits:

Intro/Outro Song:

Remsen- BWDIK Podcast Theme Song

Insta: @itsremsen

Transition Songs:

Take Care - Julian Avila

http://SoundCloud.com/julian_avila

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3569 yes Affordability Is Relative Feat. Mutiat Bello https://www.bwdikpodcast.com/ "The prices just keep going up" , " Don't expect a crash anytime soon" , "get in now while interest rates are low". You may have heard one or more of these statements in relation to the housing market in the city you live in and this may have just created confusion on how to use these to make a decision for yourself. So, to end of the month of April, Chid is joined by Real Estate Entrepreneur, Mutiat Bello to dive deeper into what it takes to get into the housing market. The two discuss current housing trends within the Greater Toronto Area, millenial interest in home ownership, the importance of pre-constructions and buying in a group as well as ways to evaluate your current situation to know your readiness to buy a property. --- Connect with the "But What Do I Know?" Podcast & Community: Twitter: @BWDIKPodcast Insta: @bwdikpodcast Email: connect@bwdikpodcast.com Check out the Podcast Website: https://www.bwdikpodcast.com/ -- "But What Do I Know?" Podcast - Audible Creator Program: To receive a 30 day free trial for Audible, use the link: www.audibletrial.com/bwdikpodcast. -- Connect with Mutiat: Mutiat's Insta Page: https://www.instagram.com/wealthymoe/ -- Episode Credits: Intro/Outro Music (BWDIK Original Music): Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Music (Free No-Copyright Music): Take Care - Julian Avila http://SoundCloud.com/julian_avila Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 27 Apr 2022 23:10:00 -0000 Affordability Is Relative Feat. Mutiat Bello full 3 In The Know Media "The prices just keep going up" , " Don't expect a crash anytime soon" , "get in now while interest rates are low". You may have heard one or more of these statements in relation to the housing market in the city you live in and this may have just created confusion on how to use these to make a decision for yourself.So, to end of the month of April, Financial Literacy Month, Chid is joined by Real Estate Entrepreneur, Mutiat Bello to dive deeper into what it takes to get into the housing market.The two discuss current housing trends within the Greater Toronto Area, millenial interest in home ownership, the importance of pre-constructions and buying in a group as well as ways to evaluate your current situation to know your readiness to buy a property.---Connect with the "But What Do I Know?" Podcast & Community:Twitter: @BWDIKPodcastInsta: @bwdikpodcastEmail: connect@bwdikpodcast.comCheck out the Podcast Website: https://www.bwdikpodcast.com/--"But What Do I Know?" Podcast - Audible Creator Program:To receive a 30 day free trial for Audible, use the link: www.audibletrial.com/bwdikpodcast. --Connect with Mutiat:Mutiat's Insta Page: https://www.instagram.com/wealthymoe/--Episode Credits:Intro/Outro Music (BWDIK Original Music):Remsen- BWDIK Podcast Theme SongInsta: @itsremsenTransition Music (Free No-Copyright Music):Take Care - Julian Avilahttp://SoundCloud.com/julian_avilaSupport this podcast at — https://redcircle.com/but-what-do-i-know/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy "The prices just keep going up" , " Don't expect a crash anytime soon" , "get in now while interest rates are low". You may have heard one or more of these statements in relation to the housing market in the city you live in and this may have just created confusion on how to use these to make a decision for yourself. So, to end of the month of April, Chid is joined by Real Estate Entrepreneur, Mutiat Bello to dive deeper into what it takes to get into the housing market. The two discuss current housing trends within the Greater Toronto Area, millenial interest in home ownership, the importance of pre-constructions and buying in a group as well as ways to evaluate your current situation to know your readiness to buy a property. --- Connect with the "But What Do I Know?" Podcast & Community: Twitter: @BWDIKPodcast Insta: @bwdikpodcast Email: connect@bwdikpodcast.com Check out the Podcast Website: https://www.bwdikpodcast.com/ -- "But What Do I Know?" Podcast - Audible Creator Program: To receive a 30 day free trial for Audible, use the link: www.audibletrial.com/bwdikpodcast. -- Connect with Mutiat: Mutiat's Insta Page: https://www.instagram.com/wealthymoe/ -- Episode Credits: Intro/Outro Music (BWDIK Original Music): Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Music (Free No-Copyright Music): Take Care - Julian Avila http://SoundCloud.com/julian_avila Learn more about your ad choices. Visit megaphone.fm/adchoices "The prices just keep going up" , " Don't expect a crash anytime soon" , "get in now while interest rates are low". You may have heard one or more of these statements in relation to the housing market in the city you live in and this may have just created confusion on how to use these to make a decision for yourself.

So, to end of the month of April, Chid is joined by Real Estate Entrepreneur, Mutiat Bello to dive deeper into what it takes to get into the housing market.

The two discuss current housing trends within the Greater Toronto Area, millenial interest in home ownership, the importance of pre-constructions and buying in a group as well as ways to evaluate your current situation to know your readiness to buy a property.

---

Connect with the "But What Do I Know?" Podcast & Community:

Twitter: @BWDIKPodcast

Insta: @bwdikpodcast

Email: connect@bwdikpodcast.com

Check out the Podcast Website: https://www.bwdikpodcast.com/

--

"But What Do I Know?" Podcast - Audible Creator Program:

To receive a 30 day free trial for Audible, use the link: www.audibletrial.com/bwdikpodcast.

--

Connect with Mutiat:

Mutiat's Insta Page: https://www.instagram.com/wealthymoe/

--

Episode Credits:

Intro/Outro Music (BWDIK Original Music):

Remsen- BWDIK Podcast Theme Song

Insta: @itsremsen

Transition Music (Free No-Copyright Music):

Take Care - Julian Avila

http://SoundCloud.com/julian_avila

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3470 yes The Lessons In Failure Feat. Dr. Nicole Garner Scott https://www.bwdikpodcast.com April is Financial literacy Month and entrepreneurship as well as wealth building are two topics that are worth more than being buzz words on social media apps. So, Chid is joined by Serial Entrepreneur, Financial Strategist and Speaker, Dr. Nicole Garner Scott to discuss all things entrepreneurship and wealth building. Dr. Nicole shares her journey into the entrepreneurship, the importance of utilizing you "9-5" as the initial investor into your business, the importance of failure along the journey and ways for young millenials to make an impact with their businesses while also making a profit. --- Connect with the "But What Do I Know?" Podcast & Community: Twitter: @BWDIKPodcast Insta: @bwdikpodcast Email: connect@bwdikpodcast.com Check out the Podcast Website: https://www.bwdikpodcast.com/ -- Connect with Dr. Nicole Garner Scott & The Money Plan Inc: Dr. Nicole's Insta Page: https://www.instagram.com/drgarnerscott/?hl=en The Money Plan Inc. Insta Page: https://www.instagram.com/themoneyplaninc/ -- Episode Credits: Intro/Outro Music (BWDIK Original Music): Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Music (Free No-Copyright Music): Take Care - Julian Avila http://SoundCloud.com/julian_avila Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 13 Apr 2022 04:45:00 -0000 The Lessons In Failure Feat. Dr. Nicole Garner Scott full 3 In The Know Media April is Financial literacy Month and entrepreneurship as well as wealth building are two topics that are worth more than being buzz words on social media apps.So, Chid is joined by Serial Entrepreneur, Financial Strategist and Speaker, Dr. Nicole Garner Scott to discuss all things entrepreneurship and wealth building. Dr. Nicole shares her journey into the entrepreneurship, the importance of utilizing you "9-5" as the initial investor into your business, the importance of failure along the journey and ways for young millenials to make an impact with their businesses while also making a profit.---Connect with the "But What Do I Know?" Podcast & Community:Twitter: @BWDIKPodcastInsta: @bwdikpodcastEmail: connect@bwdikpodcast.comCheck out the Podcast Website: https://www.bwdikpodcast.com/--Connect with Dr. Nicole & The Money Plan Inc:Dr. Nicole's Insta Page: https://www.instagram.com/drgarnerscott/?hl=enThe Money Plan Inc. Insta Page: https://www.instagram.com/themoneyplaninc/--Episode Credits:Intro/Outro Music (BWDIK Original Music):Remsen- BWDIK Podcast Theme SongInsta: @itsremsenTransition Music (Free No-Copyright Music):Take Care - Julian Avilahttp://SoundCloud.com/julian_avilaSupport this podcast at — https://redcircle.com/but-what-do-i-know/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy April is Financial literacy Month and entrepreneurship as well as wealth building are two topics that are worth more than being buzz words on social media apps. So, Chid is joined by Serial Entrepreneur, Financial Strategist and Speaker, Dr. Nicole Garner Scott to discuss all things entrepreneurship and wealth building. Dr. Nicole shares her journey into the entrepreneurship, the importance of utilizing you "9-5" as the initial investor into your business, the importance of failure along the journey and ways for young millenials to make an impact with their businesses while also making a profit. --- Connect with the "But What Do I Know?" Podcast & Community: Twitter: @BWDIKPodcast Insta: @bwdikpodcast Email: connect@bwdikpodcast.com Check out the Podcast Website: https://www.bwdikpodcast.com/ -- Connect with Dr. Nicole Garner Scott & The Money Plan Inc: Dr. Nicole's Insta Page: https://www.instagram.com/drgarnerscott/?hl=en The Money Plan Inc. Insta Page: https://www.instagram.com/themoneyplaninc/ -- Episode Credits: Intro/Outro Music (BWDIK Original Music): Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Music (Free No-Copyright Music): Take Care - Julian Avila http://SoundCloud.com/julian_avila Learn more about your ad choices. Visit megaphone.fm/adchoices April is Financial literacy Month and entrepreneurship as well as wealth building are two topics that are worth more than being buzz words on social media apps.

So, Chid is joined by Serial Entrepreneur, Financial Strategist and Speaker, Dr. Nicole Garner Scott to discuss all things entrepreneurship and wealth building. Dr. Nicole shares her journey into the entrepreneurship, the importance of utilizing you "9-5" as the initial investor into your business, the importance of failure along the journey and ways for young millenials to make an impact with their businesses while also making a profit.

---

Connect with the "But What Do I Know?" Podcast & Community:

Twitter: @BWDIKPodcast

Insta: @bwdikpodcast

Email: connect@bwdikpodcast.com

Check out the Podcast Website: https://www.bwdikpodcast.com/

--

Connect with Dr. Nicole Garner Scott & The Money Plan Inc:

Dr. Nicole's Insta Page: https://www.instagram.com/drgarnerscott/?hl=en

The Money Plan Inc. Insta Page: https://www.instagram.com/themoneyplaninc/

--

Episode Credits:

Intro/Outro Music (BWDIK Original Music):

Remsen- BWDIK Podcast Theme Song

Insta: @itsremsen

Transition Music (Free No-Copyright Music):

Take Care - Julian Avila

http://SoundCloud.com/julian_avila

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3508 no Dissecting Womanhood Feat. Dr. Zimife Umeh https://www.bwdikpodcast.com/ These days it seems that there is such heightened discussion surrounding the ways in which people define womanhood and what it means to be a woman. Things such as " Femininity", " Masculinity" , "Manosphere" etc keep making their way to our explorer pages and feeds. Wanting to dive further into this and given the fact that it is indeed still Woman's History Month, Chid invites Sociologist and Founder of Aziza Consulting, Dr. Zimife Umeh to break down some of these terms such as feminism and femininity, challenges our views on femininity and masculinity and asks us the question "who gets left behind?". --- Connect with the "But What Do I Know?" Podcast & Community: Twitter: @BWDIKPodcast Insta: @bwdikpodcast Email: connect@bwdikpodcast.com Check out the Podcast Website: https://www.bwdikpodcast.com/ -- Connect with Dr. Zimife & "Ain't I A Woman" Podcast: Dr. Zimife's Instagram Page: @zimi522 Ain't I A Woman Podcast Instagram Page: @aiaw_podcast -- Episode Credits: Intro/Outro Music (BWDIK Original Music): Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Music (Free No-Copyright Music): Take Care - Julian Avila http://SoundCloud.com/julian_avila Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 23 Mar 2022 04:00:00 -0000 Dissecting Womanhood Feat. Dr. Zimife Umeh full 3 In The Know Media These days it seems that there is such heightened discussion surrounding the ways in which people define womanhood and what it means to be a woman. Things such as " Femininity", " Masculinity" , "Manosphere" etc keep making their way to our explorer pages and feeds.Wanting to dive further into this and given the fact that it is indeed still Woman's History Month, Chid invites Sociologist and Founder of Aziza Consulting, Dr. Zimife Umeh to break down some of these terms such as feminism and femininity, challenges our views on femininity and masculinity and asks us the question "who gets left behind?".---Connect with the "But What Do I Know?" Podcast & Community:Twitter: @BWDIKPodcastInsta: @bwdikpodcastEmail: connect@bwdikpodcast.comCheck out the Podcast Website: https://www.bwdikpodcast.com/--Connect with Dr. Zimife & "Ain't I A Woman" Podcast:Dr. Zimife's Instagram Page: @zimi522Ain't I A Woman Podcast Instagram Page: @aiaw_podcast--Episode Credits:Intro/Outro Music (BWDIK Original Music):Remsen- BWDIK Podcast Theme SongInsta: @itsremsenTransition Music (Free No-Copyright Music):Take Care - Julian Avilahttp://SoundCloud.com/julian_avilaSupport this podcast at — https://redcircle.com/but-what-do-i-know/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy These days it seems that there is such heightened discussion surrounding the ways in which people define womanhood and what it means to be a woman. Things such as " Femininity", " Masculinity" , "Manosphere" etc keep making their way to our explorer pages and feeds. Wanting to dive further into this and given the fact that it is indeed still Woman's History Month, Chid invites Sociologist and Founder of Aziza Consulting, Dr. Zimife Umeh to break down some of these terms such as feminism and femininity, challenges our views on femininity and masculinity and asks us the question "who gets left behind?". --- Connect with the "But What Do I Know?" Podcast & Community: Twitter: @BWDIKPodcast Insta: @bwdikpodcast Email: connect@bwdikpodcast.com Check out the Podcast Website: https://www.bwdikpodcast.com/ -- Connect with Dr. Zimife & "Ain't I A Woman" Podcast: Dr. Zimife's Instagram Page: @zimi522 Ain't I A Woman Podcast Instagram Page: @aiaw_podcast -- Episode Credits: Intro/Outro Music (BWDIK Original Music): Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Music (Free No-Copyright Music): Take Care - Julian Avila http://SoundCloud.com/julian_avila Learn more about your ad choices. Visit megaphone.fm/adchoices These days it seems that there is such heightened discussion surrounding the ways in which people define womanhood and what it means to be a woman. Things such as " Femininity", " Masculinity" , "Manosphere" etc keep making their way to our explorer pages and feeds.

Wanting to dive further into this and given the fact that it is indeed still Woman's History Month, Chid invites Sociologist and Founder of Aziza Consulting, Dr. Zimife Umeh to break down some of these terms such as feminism and femininity, challenges our views on femininity and masculinity and asks us the question "who gets left behind?".

---

Connect with the "But What Do I Know?" Podcast & Community:

Twitter: @BWDIKPodcast

Insta: @bwdikpodcast

Email: connect@bwdikpodcast.com

Check out the Podcast Website: https://www.bwdikpodcast.com/

--

Connect with Dr. Zimife & "Ain't I A Woman" Podcast:

Dr. Zimife's Instagram Page: @zimi522

Ain't I A Woman Podcast Instagram Page: @aiaw_podcast

--

Episode Credits:

Intro/Outro Music (BWDIK Original Music):

Remsen- BWDIK Podcast Theme Song

Insta: @itsremsen

Transition Music (Free No-Copyright Music):

Take Care - Julian Avila

http://SoundCloud.com/julian_avila

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3859 no Faith It Till You Make It Feat. Cheryl Sutherland https://www.bwdikpodcast.com Personal development and mindset work has gradually become more and more mainstream but sometimes it feels like we don't really understand the power of tools such as manifestation, affirmations and journaling. So Chid invites Personal Development Expert and Founder of Please Notes Goods, Cheryl Sutherland to have a deeper dive into all this. Listen to hear what manifestation really is, how Cheryl manifested living rent free in California, how to journal for clarity and what it means to "faith it till you make it". As always, you will learn and laugh at the same damn time and you will definitely enjoy how candid Cheryl is. Get into it! --- Connect with the "But What Do I Know?" Podcast & Community: Twitter: @BWDIKPodcast Insta: @bwdikpodcast Email: connect@bwdikpodcast.com Check out the Podcast Website: https://www.bwdikpodcast.com/ --- Resources Regarding the Russian - Ukraine Invasion: SELF Publication Article Regarding Black & LGBTQ Ukrainian Refugees: https://www.self.com/story/ukraine-refugees-black-lgbtq The Grio Publication Article Regarding African Students in Ukraine: https://thegrio.com/2022/03/01/ukraine-african-students-migrants/ The Vox Publication Article - Explanation of the History of the Russia-Ukraine Invasion: https://www.vox.com/22917719/russia-ukraine-invasion-border-crisis-nato-explained --- Connect with Cheryl & Please Notes Goods: Business Instagram Page: @pleasenotesgoods Personal Instagram Page: @thecherylsutherland Website: https://pleasenotes.com/ -- Episode Credits: Intro/Outro Music (BWDIK Original Music): Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Music (Free No-Copyright Music): Take Care - Julian Avila http://SoundCloud.com/julian_avila Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 09 Mar 2022 05:05:00 -0000 Faith It Till You Make It Feat. Cheryl Sutherland full 3 In The Know Media Personal development and mindset work has gradually become more and more mainstream but sometimes it feels like we don't really understand the power of tools such as manifestation, affirmations and journaling. So Chid invites Personal Development Expert and Founder of Please Notes Goods, Cheryl Sutherland to have a deeper dive into all this.Listen to hear what manifestation really is, how Cheryl manifested living rent free in California, how to journal for clarity and what it means to "faith it till you make it".As always, you will learn and laugh at the same damn time and you will definitely enjoy how candid Cheryl is. Get into it!---Connect with the "But What Do I Know?" Podcast & Community:Twitter: @BWDIKPodcastInsta: @bwdikpodcastEmail: connect@bwdikpodcast.comCheck out the Podcast Website: https://www.bwdikpodcast.com/---Resources Regarding the Russian - Ukraine Invasion:SELF Publication Article Regarding Black & LGBTQ Ukrainian Refugees: https://www.self.com/story/ukraine-refugees-black-lgbtqThe Grio Publication Article Regarding African Students in Ukraine: https://thegrio.com/2022/03/01/ukraine-african-students-migrants/The Vox Publication Article - Explanation of the History of the Russia-Ukraine Invasion: https://www.vox.com/22917719/russia-ukraine-invasion-border-crisis-nato-explained---Connect with Cheryl & Please Notes Goods:Business Instagram Page: @pleasenotesgoodsPersonal Instagram Page: @thecherylsutherlandWebsite: https://pleasenotes.com/--Episode Credits:Intro/Outro Music (BWDIK Original Music):Remsen- BWDIK Podcast Theme SongInsta: @itsremsenTransition Music (Free No-Copyright Music):Take Care - Julian Avilahttp://SoundCloud.com/julian_avilaSupport this podcast at — https://redcircle.com/but-what-do-i-know/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy Personal development and mindset work has gradually become more and more mainstream but sometimes it feels like we don't really understand the power of tools such as manifestation, affirmations and journaling. So Chid invites Personal Development Expert and Founder of Please Notes Goods, Cheryl Sutherland to have a deeper dive into all this. Listen to hear what manifestation really is, how Cheryl manifested living rent free in California, how to journal for clarity and what it means to "faith it till you make it". As always, you will learn and laugh at the same damn time and you will definitely enjoy how candid Cheryl is. Get into it! --- Connect with the "But What Do I Know?" Podcast & Community: Twitter: @BWDIKPodcast Insta: @bwdikpodcast Email: connect@bwdikpodcast.com Check out the Podcast Website: https://www.bwdikpodcast.com/ --- Resources Regarding the Russian - Ukraine Invasion: SELF Publication Article Regarding Black & LGBTQ Ukrainian Refugees: https://www.self.com/story/ukraine-refugees-black-lgbtq The Grio Publication Article Regarding African Students in Ukraine: https://thegrio.com/2022/03/01/ukraine-african-students-migrants/ The Vox Publication Article - Explanation of the History of the Russia-Ukraine Invasion: https://www.vox.com/22917719/russia-ukraine-invasion-border-crisis-nato-explained --- Connect with Cheryl & Please Notes Goods: Business Instagram Page: @pleasenotesgoods Personal Instagram Page: @thecherylsutherland Website: https://pleasenotes.com/ -- Episode Credits: Intro/Outro Music (BWDIK Original Music): Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Music (Free No-Copyright Music): Take Care - Julian Avila http://SoundCloud.com/julian_avila Learn more about your ad choices. Visit megaphone.fm/adchoices Personal development and mindset work has gradually become more and more mainstream but sometimes it feels like we don't really understand the power of tools such as manifestation, affirmations and journaling. So Chid invites Personal Development Expert and Founder of Please Notes Goods, Cheryl Sutherland to have a deeper dive into all this.

Listen to hear what manifestation really is, how Cheryl manifested living rent free in California, how to journal for clarity and what it means to "faith it till you make it".

As always, you will learn and laugh at the same damn time and you will definitely enjoy how candid Cheryl is. Get into it!

---

Connect with the "But What Do I Know?" Podcast & Community:

Twitter: @BWDIKPodcast

Insta: @bwdikpodcast

Email: connect@bwdikpodcast.com

Check out the Podcast Website: https://www.bwdikpodcast.com/

---

Resources Regarding the Russian - Ukraine Invasion:

SELF Publication Article Regarding Black & LGBTQ Ukrainian Refugees: https://www.self.com/story/ukraine-refugees-black-lgbtq

The Grio Publication Article Regarding African Students in Ukraine: https://thegrio.com/2022/03/01/ukraine-african-students-migrants/

The Vox Publication Article - Explanation of the History of the Russia-Ukraine Invasion: https://www.vox.com/22917719/russia-ukraine-invasion-border-crisis-nato-explained

---

Connect with Cheryl & Please Notes Goods:

Business Instagram Page: @pleasenotesgoods

Personal Instagram Page: @thecherylsutherland

Website: https://pleasenotes.com/

--

Episode Credits:

Intro/Outro Music (BWDIK Original Music):

Remsen- BWDIK Podcast Theme Song

Insta: @itsremsen

Transition Music (Free No-Copyright Music):

Take Care - Julian Avila

http://SoundCloud.com/julian_avila

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3687 yes Get Your Mind & Money Right Feat. Shay Myers https://redcircle.com/shows/but-what-do-i-know Being financially literate has become very mainstream in recent years. This can be observed through the increase in accessibility to financial tools and apps and the introduction of currencies such as Crypto, NFTs and more. However, as advanced as the tools get, sometimes we often over look the important simple financial tips and strategies. So this episode is to help us get our mind and money right! On this final episode for 2021, Chid invites licensed financial advisor and founder of "Finance for the Culture", Shay Myers to have a conversation on Shays journey to financial education, the importance of financial wellness, tips for saving and budgeting as well as strategies to curb overspending during the upcoming holiday period. The two also discuss and answer financially related questions sent in by the listeners. --- Connect with the "But What Do I Know?" Podcast: Twitter: @BWDIKPodcast Insta: @bwdikpodcast Email: connect@bwdikpodcast.com Send Your "But What Do I Know?" Mail: https://msha.ke/bwdikpodcast/ --- Connect with Podcast Partner "Make A Moment" Wellness Company: Shop all wellness products at https://makeamoment.co/ Enjoy a discount on all products with code: BWDIK20 --- Connect with Shay Insta: @financefortheculture Email: financesfortheculture@gmail.com -- Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Songs: Lakey Inspired - Blue Boi Take Care - Julian Avila http://soundcloud.com/lakeyinspired http://SoundCloud.com/julian_avila Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 09 Dec 2021 04:30:00 -0000 Get Your Mind & Money Right Feat. Shay Myers full 2 In The Know Media Being financially literate has become very mainstream in recent years. This can be observed through the increase in accessibility to financial tools and apps and the introduction of currencies such as Crypto, NFTs and more. However, as advanced as the tools get, sometimes we often over look the important simple financial tips and strategies. So this episode is to help us get our mind and money right!On this final episode for 2021, Chid invites licensed financial advisor and founder of "Finance for the Culture", Shay Myers to have a conversation on Shays journey to financial education, the importance of financial wellness, tips for saving and budgeting as well as strategies to curb overspending during the upcoming holiday period. The two also discuss and answer financially related questions sent in by the listeners.---Connect with the "But What Do I Know?" Podcast:Twitter: @BWDIKPodcastInsta: @bwdikpodcastEmail: connect@bwdikpodcast.comSend Your "But What Do I Know?" Mail: https://msha.ke/bwdikpodcast/---Connect with Podcast Partner "Make A Moment" Wellness Company:Shop all wellness products at https://makeamoment.co/Enjoy a discount on all products with code: BWDIK20---Connect with ShayInsta: @financeforthecultureEmail: financesfortheculture@gmail.com--Episode Credits:Intro/Outro Song:Remsen- BWDIK Podcast Theme SongInsta: @itsremsenTransition Songs:Lakey Inspired - Blue BoiTake Care - Julian Avilahttp://soundcloud.com/lakeyinspiredhttp://SoundCloud.com/julian_avilaSupport this podcast at — https://redcircle.com/but-what-do-i-know/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy Being financially literate has become very mainstream in recent years. This can be observed through the increase in accessibility to financial tools and apps and the introduction of currencies such as Crypto, NFTs and more. However, as advanced as the tools get, sometimes we often over look the important simple financial tips and strategies. So this episode is to help us get our mind and money right! On this final episode for 2021, Chid invites licensed financial advisor and founder of "Finance for the Culture", Shay Myers to have a conversation on Shays journey to financial education, the importance of financial wellness, tips for saving and budgeting as well as strategies to curb overspending during the upcoming holiday period. The two also discuss and answer financially related questions sent in by the listeners. --- Connect with the "But What Do I Know?" Podcast: Twitter: @BWDIKPodcast Insta: @bwdikpodcast Email: connect@bwdikpodcast.com Send Your "But What Do I Know?" Mail: https://msha.ke/bwdikpodcast/ --- Connect with Podcast Partner "Make A Moment" Wellness Company: Shop all wellness products at https://makeamoment.co/ Enjoy a discount on all products with code: BWDIK20 --- Connect with Shay Insta: @financefortheculture Email: financesfortheculture@gmail.com -- Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Songs: Lakey Inspired - Blue Boi Take Care - Julian Avila http://soundcloud.com/lakeyinspired http://SoundCloud.com/julian_avila Learn more about your ad choices. Visit megaphone.fm/adchoices Being financially literate has become very mainstream in recent years. This can be observed through the increase in accessibility to financial tools and apps and the introduction of currencies such as Crypto, NFTs and more. However, as advanced as the tools get, sometimes we often over look the important simple financial tips and strategies. So this episode is to help us get our mind and money right!

On this final episode for 2021, Chid invites licensed financial advisor and founder of "Finance for the Culture", Shay Myers to have a conversation on Shays journey to financial education, the importance of financial wellness, tips for saving and budgeting as well as strategies to curb overspending during the upcoming holiday period. The two also discuss and answer financially related questions sent in by the listeners.

---

Connect with the "But What Do I Know?" Podcast:

Twitter: @BWDIKPodcast

Insta: @bwdikpodcast

Email: connect@bwdikpodcast.com

Send Your "But What Do I Know?" Mail: https://msha.ke/bwdikpodcast/

---

Connect with Podcast Partner "Make A Moment" Wellness Company:

Shop all wellness products at https://makeamoment.co/

Enjoy a discount on all products with code: BWDIK20

---

Connect with Shay

Insta: @financefortheculture

Email: financesfortheculture@gmail.com

--

Episode Credits:

Intro/Outro Song:

Remsen- BWDIK Podcast Theme Song

Insta: @itsremsen

Transition Songs:

Lakey Inspired - Blue Boi

Take Care - Julian Avila

http://soundcloud.com/lakeyinspired

http://SoundCloud.com/julian_avila

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3952 no In Tune With Our Bodies Feat. Estelle Ntusi https://redcircle.com/shows/but-what-do-i-know Over the years, there has been an increase in social movements regarding race, sex, gender and our bodies (especially femme bodies) are no exception. So on this episode, Chid invites Plus Size Fashion Content Creator and Thought Leader, Estelle Ntusi to dissect and analyze the terms "body positivity" and "body neutrality" to better understand how this relates to the ways they view their bodies. They also discuss what it means to be in tune with our bodies and to have a healthy relationship with their bodies. Estelle also shares her experiences navigating the fashion space as a plus size content creator, the barriers as well as the ways in which she has carved out safe spaces for herself on and offline. --- Connect with the "But What Do I Know?" Podcast: Twitter: @BWDIKPodcast Insta: @bwdikpodcast Email: connect@bwdikpodcast.com Send Your "But What Do I Know?" Mail: https://msha.ke/bwdikpodcast/ --- Connect with Podcast Partner "Make A Moment" Wellness Company: Shop all wellness products at https://makeamoment.co/ Enjoy a discount on all products with code: BWDIK20 --- Episode Resources: Verywell Mind Article on Body Positivity: https://www.verywellmind.com/what-is-body-positivity-4773402 Verywell Mind Article Discussing Body Positivity and Body Neutrality: https://www.verywellmind.com/body-positivity-vs-body-neutrality-5184565 --- Connect with Estelle: Insta: @itsjust.estelle Twitter: @itsjust.estelle Email: estellentusi@gmail.com -- Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Songs: Lakey Inspired - Blue Boi Take Care - Julian Avila http://soundcloud.com/lakeyinspired http://SoundCloud.com/julian_avila Support this podcast at — https://redcircle.com/but-what-do-i-know/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 25 Nov 2021 02:15:00 -0000 In Tune With Our Bodies Feat. Estelle Ntusi full 2 In The Know Media Over the years, there has been an increase in social movements regarding race, sex, gender and our bodies (especially femme bodies) is no exception. So on this episode, Chid invites Plus Size Fashion Content Creator and Thought Leader, Estelle Ntusi to dissect and analyze the terms "body positivity" and "body neutrality" to better understand how this relates to the ways they view their bodies. They also discuss what it means to be in tune with our bodies and to have a healthy relationship with their bodies. Estelle also shares her experiences navigating the fashion space as a plus size content creator, the barriers as well as the ways in which she has carved out safe spaces for herself on and offline. --- Connect with the "But What Do I Know?" Podcast: Twitter: @BWDIKPodcast Insta: @bwdikpodcast Email: connect@bwdikpodcast.com Send Your "But What Do I Know?" Mail: https://msha.ke/bwdikpodcast/ --- Connect with Podcast Partner "Make A Moment" Wellness Company: Shop all wellness products at https://makeamoment.co/ Enjoy a discount on all products with code: BWDIK20 --- Episode Resources: Verywell Mind Article on Body Positivity: https://www.verywellmind.com/what-is-body-positivity-4773402 Verywell Mind Article Discussing Body Positivity and Body Neutrality: https://www.verywellmind.com/body-positivity-vs-body-neutrality-5184565 --- Connect with Estelle: Insta: @itsjust.estelle Twitter: @itsjust.estelle Email: estellentusi@gmail.com -- Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Songs: Lakey Inspired - Blue Boi Take Care - Julian Avila http://soundcloud.com/lakeyinspired http://SoundCloud.com/julian_avila Support this podcast at — https://redcircle.com/but-what-do-i-know/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy Over the years, there has been an increase in social movements regarding race, sex, gender and our bodies (especially femme bodies) are no exception. So on this episode, Chid invites Plus Size Fashion Content Creator and Thought Leader, Estelle Ntusi to dissect and analyze the terms "body positivity" and "body neutrality" to better understand how this relates to the ways they view their bodies. They also discuss what it means to be in tune with our bodies and to have a healthy relationship with their bodies. Estelle also shares her experiences navigating the fashion space as a plus size content creator, the barriers as well as the ways in which she has carved out safe spaces for herself on and offline. --- Connect with the "But What Do I Know?" Podcast: Twitter: @BWDIKPodcast Insta: @bwdikpodcast Email: connect@bwdikpodcast.com Send Your "But What Do I Know?" Mail: https://msha.ke/bwdikpodcast/ --- Connect with Podcast Partner "Make A Moment" Wellness Company: Shop all wellness products at https://makeamoment.co/ Enjoy a discount on all products with code: BWDIK20 --- Episode Resources: Verywell Mind Article on Body Positivity: https://www.verywellmind.com/what-is-body-positivity-4773402 Verywell Mind Article Discussing Body Positivity and Body Neutrality: https://www.verywellmind.com/body-positivity-vs-body-neutrality-5184565 --- Connect with Estelle: Insta: @itsjust.estelle Twitter: @itsjust.estelle Email: estellentusi@gmail.com -- Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Songs: Lakey Inspired - Blue Boi Take Care - Julian Avila http://soundcloud.com/lakeyinspired http://SoundCloud.com/julian_avila Support this podcast at — https://redcircle.com/but-what-do-i-know/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices Over the years, there has been an increase in social movements regarding race, sex, gender and our bodies (especially femme bodies) are no exception.

So on this episode, Chid invites Plus Size Fashion Content Creator and Thought Leader, Estelle Ntusi to dissect and analyze the terms "body positivity" and "body neutrality" to better understand how this relates to the ways they view their bodies. They also discuss what it means to be in tune with our bodies and to have a healthy relationship with their bodies.

Estelle also shares her experiences navigating the fashion space as a plus size content creator, the barriers as well as the ways in which she has carved out safe spaces for herself on and offline.

---

Connect with the "But What Do I Know?" Podcast:

Twitter: @BWDIKPodcast

Insta: @bwdikpodcast

Email: connect@bwdikpodcast.com

Send Your "But What Do I Know?" Mail: https://msha.ke/bwdikpodcast/

---

Connect with Podcast Partner "Make A Moment" Wellness Company:

Shop all wellness products at https://makeamoment.co/

Enjoy a discount on all products with code: BWDIK20

---

Episode Resources:

Verywell Mind Article on Body Positivity:

https://www.verywellmind.com/what-is-body-positivity-4773402

Verywell Mind Article Discussing Body Positivity and Body Neutrality:

https://www.verywellmind.com/body-positivity-vs-body-neutrality-5184565

---

Connect with Estelle:

Insta: @itsjust.estelle

Twitter: @itsjust.estelle

Email: estellentusi@gmail.com

--

Episode Credits:

Intro/Outro Song:

Remsen- BWDIK Podcast Theme Song

Insta: @itsremsen

Transition Songs:

Lakey Inspired - Blue Boi

Take Care - Julian Avila

http://soundcloud.com/lakeyinspired

http://SoundCloud.com/julian_avila



Support this podcast at — https://redcircle.com/but-what-do-i-know/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3482 yes Community Consists of "U' & "I" Feat. Salomeh Ahmadi https://redcircle.com/shows/but-what-do-i-know Building a community around whether it is a business, brand or content requires a lot of humility, authenticity and a desire to have deeper dialogue. So on this episode, Chid invites Salomeh Ahmadi, a Professor, Writer and Community Builder to discuss what community is, the importance of community currently, tips for businesses and creators wanting to create a community around their brand and ways in which marginalized groups can connect to become better allies for each other across communities. This is one of those episodes that you need to have your notebook and your tea with you. --- Connect with the "But What Do I Know?" Podcast: Twitter: @BWDIKPodcast Insta: @bwdikpodcast Email: connect@bwdikpodcast.com Send Your "But What Do I Know?" Mail: https://msha.ke/bwdikpodcast/ --- Connect with Podcast Partner "Make A Moment" Wellness Company: Shop all wellness products at https://makeamoment.co/ Enjoy a discount on all products with code: BWDIK20 --- Connect with Salomeh: Insta: @swaysalomeh Twitter: @SalomehA Website: https://salomeh.ca/- -- Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Songs: Lakey Inspired - Blue Boi Take Care - Julian Avila http://soundcloud.com/lakeyinspired http://SoundCloud.com/julian_avila Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 11 Nov 2021 03:30:00 -0000 Community Consists of "U' & "I" Feat. Salomeh Ahmadi full 2 In The Know Media Building a community around whether it is a business, brand or content requires a lot of humility, authenticity and a desire to have deeper dialogue.So on this episode, Chid invites Salomeh Ahmadi, Professor, Writer and Community Builder to discuss what community is, the importance of community currently, tips for businesses and creators wanting to create a community around their brand and ways in which marginalized groups can connect to become better allies for each other across communities.This is one of those episodes that you need to have your notebook and your tea with you.---Connect with the "But What Do I Know?" Podcast:Twitter: @BWDIKPodcastInsta: @bwdikpodcastEmail: connect@bwdikpodcast.comSend Your "But What Do I Know?" Mail: https://msha.ke/bwdikpodcast/---Connect with Podcast Partner "Make A Moment" Wellness Company:Shop all wellness products at https://makeamoment.co/Enjoy a discount on all products with code: BWDIK20---Connect with Salomeh:Insta: @swaysalomehTwitter: @SalomehAWebsite: https://salomeh.ca/---Episode Credits:Intro/Outro Song:Remsen- BWDIK Podcast Theme SongInsta: @itsremsenTransition Songs:Lakey Inspired - Blue BoiTake Care - Julian Avilahttp://soundcloud.com/lakeyinspiredhttp://SoundCloud.com/julian_avilaSupport this podcast at — https://redcircle.com/but-what-do-i-know/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy Building a community around whether it is a business, brand or content requires a lot of humility, authenticity and a desire to have deeper dialogue. So on this episode, Chid invites Salomeh Ahmadi, a Professor, Writer and Community Builder to discuss what community is, the importance of community currently, tips for businesses and creators wanting to create a community around their brand and ways in which marginalized groups can connect to become better allies for each other across communities. This is one of those episodes that you need to have your notebook and your tea with you. --- Connect with the "But What Do I Know?" Podcast: Twitter: @BWDIKPodcast Insta: @bwdikpodcast Email: connect@bwdikpodcast.com Send Your "But What Do I Know?" Mail: https://msha.ke/bwdikpodcast/ --- Connect with Podcast Partner "Make A Moment" Wellness Company: Shop all wellness products at https://makeamoment.co/ Enjoy a discount on all products with code: BWDIK20 --- Connect with Salomeh: Insta: @swaysalomeh Twitter: @SalomehA Website: https://salomeh.ca/- -- Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Songs: Lakey Inspired - Blue Boi Take Care - Julian Avila http://soundcloud.com/lakeyinspired http://SoundCloud.com/julian_avila Learn more about your ad choices. Visit megaphone.fm/adchoices Building a community around whether it is a business, brand or content requires a lot of humility, authenticity and a desire to have deeper dialogue.

So on this episode, Chid invites Salomeh Ahmadi, a Professor, Writer and Community Builder to discuss what community is, the importance of community currently, tips for businesses and creators wanting to create a community around their brand and ways in which marginalized groups can connect to become better allies for each other across communities.

This is one of those episodes that you need to have your notebook and your tea with you.

---

Connect with the "But What Do I Know?" Podcast:

Twitter: @BWDIKPodcast

Insta: @bwdikpodcast

Email: connect@bwdikpodcast.com

Send Your "But What Do I Know?" Mail: https://msha.ke/bwdikpodcast/

---

Connect with Podcast Partner "Make A Moment" Wellness Company:

Shop all wellness products at https://makeamoment.co/

Enjoy a discount on all products with code: BWDIK20

---

Connect with Salomeh:

Insta: @swaysalomeh

Twitter: @SalomehA

Website: https://salomeh.ca/-

--

Episode Credits:

Intro/Outro Song:

Remsen- BWDIK Podcast Theme Song

Insta: @itsremsen

Transition Songs:

Lakey Inspired - Blue Boi

Take Care - Julian Avila

http://soundcloud.com/lakeyinspired

http://SoundCloud.com/julian_avila

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3582 yes Questioning (Mask)ulinity Feat. Ibou Bello https://redcircle.com/shows/but-what-do-i-know Lately, it seems like here has been a drastic increase in the voices speaking about and teaching individuals how to be "men" and how to perform their "masculinity". Observing the metaphorical masks that some of these "teachers" and "influencers" constantly have on, inspired Chid to have this discussion. So for this episode, Architect and Creative Entrepreneur, Ibou B. joins Chid in the studio to have a down to earth discussion on manhood, masculinity, toxic masculinity, the impact that family dynamics have on the way individuals perform their masculinity and MORE. This is definitely one of those conversations that will have you thinking during and afterward. Connect with the "But What Do I Know?" Podcast: Twitter: @BWDIKPodcast Insta: @bwdikpodcast Email: connect@bwdikpodcast.com Send Your "But What Do I Know?" Mail: https://msha.ke/bwdikpodcast/ --- Connect with Podcast Partner "Make A Moment" Wellness Company: Shop all wellness products at https://makeamoment.co/ Enjoy a discount on all products with code: BWDIK20 --- Connect with Ibou Directly: Insta:@mr_activated Connect with the Activated Podcast/Brand: Insta:@activatedpodcast --- Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Songs: Lakey Inspired - Blue Boi Take Care - Julian Avila http://soundcloud.com/lakeyinspired http://SoundCloud.com/julian_avila Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 27 Oct 2021 04:00:00 -0000 Questioning (Mask)ulinity Feat. Ibou Bello full 2 In The Know Media Lately, it seems like here has been a drastic increase in the voices speaking about and teaching individuals how to be "men" and how to perform their "masculinity". Observing the metaphorical masks that some of these "teachers" and "influencers" constantly have on, inspired Chid to have this discussion.So for this episode, Architect and Creative Entrepreneur, Ibou B. joins Chid in the studio to have a down to earth discussion on manhood, masculinity, toxic masculinity, the impact that family dynamics have on the way individuals perform their masculinity and MORE.This is definitely one of those conversations that will have you thinking during and afterward.---Connect with the "But What Do I Know?" Podcast:Twitter: @BWDIKPodcastInsta: @bwdikpodcastEmail: connect@bwdikpodcast.comSend Your "But What Do I Know?" Mail: https://msha.ke/bwdikpodcast/---Connect with Podcast Partner "Make A Moment" Wellness Company:Shop all wellness products at https://makeamoment.co/Enjoy a discount on all products with code: BWDIK20---Connect with Ibou Directly:Insta:@mr_activatedConnect with the Activated Podcast/Brand:Insta:@activatedpodcast---Episode Credits:Intro/Outro Song:Remsen- BWDIK Podcast Theme SongInsta: @itsremsenTransition Songs:Lakey Inspired - Blue BoiTake Care - Julian Avilahttp://soundcloud.com/lakeyinspiredhttp://SoundCloud.com/julian_avilaSupport this podcast at — https://redcircle.com/but-what-do-i-know/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy Lately, it seems like here has been a drastic increase in the voices speaking about and teaching individuals how to be "men" and how to perform their "masculinity". Observing the metaphorical masks that some of these "teachers" and "influencers" constantly have on, inspired Chid to have this discussion. So for this episode, Architect and Creative Entrepreneur, Ibou B. joins Chid in the studio to have a down to earth discussion on manhood, masculinity, toxic masculinity, the impact that family dynamics have on the way individuals perform their masculinity and MORE. This is definitely one of those conversations that will have you thinking during and afterward. Connect with the "But What Do I Know?" Podcast: Twitter: @BWDIKPodcast Insta: @bwdikpodcast Email: connect@bwdikpodcast.com Send Your "But What Do I Know?" Mail: https://msha.ke/bwdikpodcast/ --- Connect with Podcast Partner "Make A Moment" Wellness Company: Shop all wellness products at https://makeamoment.co/ Enjoy a discount on all products with code: BWDIK20 --- Connect with Ibou Directly: Insta:@mr_activated Connect with the Activated Podcast/Brand: Insta:@activatedpodcast --- Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Songs: Lakey Inspired - Blue Boi Take Care - Julian Avila http://soundcloud.com/lakeyinspired http://SoundCloud.com/julian_avila Learn more about your ad choices. Visit megaphone.fm/adchoices Lately, it seems like here has been a drastic increase in the voices speaking about and teaching individuals how to be "men" and how to perform their "masculinity". Observing the metaphorical masks that some of these "teachers" and "influencers" constantly have on, inspired Chid to have this discussion.

So for this episode, Architect and Creative Entrepreneur, Ibou B. joins Chid in the studio to have a down to earth discussion on manhood, masculinity, toxic masculinity, the impact that family dynamics have on the way individuals perform their masculinity and MORE.

This is definitely one of those conversations that will have you thinking during and afterward.

Connect with the "But What Do I Know?" Podcast:

Twitter: @BWDIKPodcast

Insta: @bwdikpodcast

Email: connect@bwdikpodcast.com

Send Your "But What Do I Know?" Mail: https://msha.ke/bwdikpodcast/

---

Connect with Podcast Partner "Make A Moment" Wellness Company:

Shop all wellness products at https://makeamoment.co/

Enjoy a discount on all products with code: BWDIK20

---

Connect with Ibou Directly:

Insta:@mr_activated

Connect with the Activated Podcast/Brand:

Insta:@activatedpodcast

---

Episode Credits:

Intro/Outro Song:

Remsen- BWDIK Podcast Theme Song

Insta: @itsremsen

Transition Songs:

Lakey Inspired - Blue Boi

Take Care - Julian Avila

http://soundcloud.com/lakeyinspired

http://SoundCloud.com/julian_avila

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3700 yes So You Creative Huh? Feat. Dre Okaa https://redcircle.com/shows/but-what-do-i-know Although being a Content Creator or Creative Entrepreneur is the most accessible it has ever been, it is no easy journey. It takes a lot learning, diversifying skills and collaborating and not just waiting to "go viral". This is why Chid has invited Dre O., Founder of the Talkative X Collective, Host of the Backyard Bants Podcast and all around Creative Entrepreneur to share his experiences so far. On this episode, the two discuss the ups and downs of being a creative in Toronto, Canada, doubt and feeling behind in the creative industry, the importance of collaborating with other creatives as well as improvement and continued learning and lots more. With Dre in the studio, the conversation is sure to be interesting. As usual, you are going to LEARN and LAUGH --- Connect with the "But What Do I Know?" Podcast: Twitter: @BWDIKPodcast Insta: @bwdikpodcast Email: connect@bwdikpodcast.com Send Your "But What Do I Know?" Mail: https://msha.ke/bwdikpodcast/ --- Connect with "Make A Moment" Wellness Company: Shop all wellness products at https://makeamoment.co/ Enjoy a discount on all products with code: BWDIK20 --- Connect with Dre Directly: Insta:@mistadre_ Connect with the Talkative Collective: Insta:@thetalkativex --- Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Songs: Lakey Inspired - Blue Boi Take Care - Julian Avila http://soundcloud.com/lakeyinspired http://SoundCloud.com/julian_avila Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 13 Oct 2021 04:00:00 -0000 So You Creative Huh? Feat. Dre Okaa full 2 In The Know Media Although being a Content Creator or Creative Entrepreneur is the most accessible it has ever been, it is no easy journey. It takes a lot learning, diversifying skills and collaborating and not just waiting to "go viral".This is why Chid has invited Dre, Founder of the Talkative X Collective, Host of the Backyard Bants Podcast and all around Creative Entrepreneur to share his experiences so far. On this episode, the two discuss the ups and downs of being a creative in Toronto, Canada, having doubt and feeling behind in the creative industry, the importance of collaborating with other creatives as well as improvement and continued learning and lots more. With Dre in the studio, the conversation is sure to be interesting.As usual, you are going to LEARN and LAUGH---Connect with the "But What Do I Know?" Podcast:Twitter: @BWDIKPodcastInsta: @bwdikpodcastEmail: connect@bwdikpodcast.comSend Your "But What Do I Know?" Mail: https://msha.ke/bwdikpodcast/---Connect with "Make A Moment" Wellness Company:Shop all wellness products at https://makeamoment.co/Enjoy a discount on all products with code: BWDIK20---Connect with Dre Directly:Insta:@mistadre_Connect with the Talkative Collective:Insta:@thetalkativex---Episode Credits:Intro/Outro Song:Remsen- BWDIK Podcast Theme SongInsta: @itsremsenTransition Songs:Lakey Inspired - Blue BoiTake Care - Julian Avilahttp://soundcloud.com/lakeyinspiredhttp://SoundCloud.com/julian_avilaSupport this podcast at — https://redcircle.com/but-what-do-i-know/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy Although being a Content Creator or Creative Entrepreneur is the most accessible it has ever been, it is no easy journey. It takes a lot learning, diversifying skills and collaborating and not just waiting to "go viral". This is why Chid has invited Dre O., Founder of the Talkative X Collective, Host of the Backyard Bants Podcast and all around Creative Entrepreneur to share his experiences so far. On this episode, the two discuss the ups and downs of being a creative in Toronto, Canada, doubt and feeling behind in the creative industry, the importance of collaborating with other creatives as well as improvement and continued learning and lots more. With Dre in the studio, the conversation is sure to be interesting. As usual, you are going to LEARN and LAUGH --- Connect with the "But What Do I Know?" Podcast: Twitter: @BWDIKPodcast Insta: @bwdikpodcast Email: connect@bwdikpodcast.com Send Your "But What Do I Know?" Mail: https://msha.ke/bwdikpodcast/ --- Connect with "Make A Moment" Wellness Company: Shop all wellness products at https://makeamoment.co/ Enjoy a discount on all products with code: BWDIK20 --- Connect with Dre Directly: Insta:@mistadre_ Connect with the Talkative Collective: Insta:@thetalkativex --- Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Songs: Lakey Inspired - Blue Boi Take Care - Julian Avila http://soundcloud.com/lakeyinspired http://SoundCloud.com/julian_avila Learn more about your ad choices. Visit megaphone.fm/adchoices Although being a Content Creator or Creative Entrepreneur is the most accessible it has ever been, it is no easy journey. It takes a lot learning, diversifying skills and collaborating and not just waiting to "go viral".

This is why Chid has invited Dre O., Founder of the Talkative X Collective, Host of the Backyard Bants Podcast and all around Creative Entrepreneur to share his experiences so far. On this episode, the two discuss the ups and downs of being a creative in Toronto, Canada, doubt and feeling behind in the creative industry, the importance of collaborating with other creatives as well as improvement and continued learning and lots more. With Dre in the studio, the conversation is sure to be interesting.

As usual, you are going to LEARN and LAUGH

---

Connect with the "But What Do I Know?" Podcast:

Twitter: @BWDIKPodcast

Insta: @bwdikpodcast

Email: connect@bwdikpodcast.com

Send Your "But What Do I Know?" Mail: https://msha.ke/bwdikpodcast/

---

Connect with "Make A Moment" Wellness Company:

Shop all wellness products at https://makeamoment.co/

Enjoy a discount on all products with code: BWDIK20

---

Connect with Dre Directly:

Insta:@mistadre_

Connect with the Talkative Collective:

Insta:@thetalkativex

---

Episode Credits:

Intro/Outro Song:

Remsen- BWDIK Podcast Theme Song

Insta: @itsremsen

Transition Songs:

Lakey Inspired - Blue Boi

Take Care - Julian Avila

http://soundcloud.com/lakeyinspired

http://SoundCloud.com/julian_avila

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3411 no "URL" or "IRL", Here Are Our Rules Feat. Sinmi Folarin https://redcircle.com/shows/but-what-do-i-know Dating online was already becoming popular, especially amongst young Millennials and Gen-Zs and then came COVID-19 to further speed up this popularization AND make this process even more challenging. So, whether you decide to date "URL" or "IRL" during the pandemic, here are the rules.. or at least according to Chid and Sinmi. On this episode, Chid is joined in the studio by friend and creative director, Sinmi to discuss the pros and cons of dating online and in person, favourite online dating apps and the desirability or lack thereof of Black women on dating apps. Finally, they share some tips and experiences on "to-dos" for dating during the pandemic. You might want to have your notes app open for this one.. LOL --- Connect with the "But What Do I Know?" Podcast: Twitter: @BWDIKPodcast Insta: @bwdikpodcast Email: connect@bwdikpodcast.com Send Your "But What Do I Know?" Mail: https://msha.ke/bwdikpodcast/ -- Connect with Sinmi: Twitter: @SimplySimmie Insta:@SimplySimmie --- Episode References: For information on the Canadian federal election, visit: https://elections.ca/home.aspx Articles on the "Desirability of Black Women on Dating Apps": https://theeyeopener.com/2020/02/desirable-woman-it-shouldnt-be-so-complicated-to-love-a-black-woman/ https://www.thestar.com/life/2017/03/21/racism-and-matchmaking.html Article on the "Highs and Lows of Dating A Pandemic": https://www.refinery29.com/en-ca/dating-during-coronavirus-bumble-tinder --- Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Songs: Lakey Inspired - Blue Boi Take Care - Julian Avila http://soundcloud.com/lakeyinspired http://SoundCloud.com/julian_avila Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 15 Sep 2021 04:00:00 -0000 "URL" or "IRL", Here Are Our Rules Feat. Sinmi Folarin full 2 In The Know Media Dating online was already becoming popular, especially amongst young Millennials and Gen-Zs and then came COVID-19 to further speed up this popularization AND make this process even more challenging. So, whether you decide to date "URL" or "IRL" during the pandemic, here are the rules.. or at least according to Chid and Sinmi.On this episode, Chid is joined in the studio by friend and creative director, Sinmi to discuss the pros and cons of dating online and in person, favourite online dating apps and the desirability or lack thereof of Black women on dating apps. Finally, they share some tips and experiences on "to-dos" for dating during the pandemic.You might want to have your notes app open for this one.. LOL---Connect with the "But What Do I Know?" Podcast:Twitter: @BWDIKPodcastInsta: @bwdikpodcastEmail: connect@bwdikpodcast.comSend Your "But What Do I Know?" Mail: https://msha.ke/bwdikpodcast/--Connect with Sinmi:Twitter: @SimplySimmieInsta:@SimplySimmie---Episode References:For information on the Canadian federal election, visit: https://elections.ca/home.aspxArticles on the "Desirability of Black Women on Dating Apps":https://theeyeopener.com/2020/02/desirable-woman-it-shouldnt-be-so-complicated-to-love-a-black-woman/https://www.thestar.com/life/2017/03/21/racism-and-matchmaking.htmlArticle on the "Highs and Lows of Dating A Pandemic":https://www.refinery29.com/en-ca/dating-during-coronavirus-bumble-tinder---Episode Credits:Intro/Outro Song:Remsen- BWDIK Podcast Theme SongInsta: @itsremsenTransition Songs:Lakey Inspired - Blue BoiTake Care - Julian Avilahttp://soundcloud.com/lakeyinspiredhttp://SoundCloud.com/julian_avilaSupport this podcast at — https://redcircle.com/but-what-do-i-know/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy Dating online was already becoming popular, especially amongst young Millennials and Gen-Zs and then came COVID-19 to further speed up this popularization AND make this process even more challenging. So, whether you decide to date "URL" or "IRL" during the pandemic, here are the rules.. or at least according to Chid and Sinmi. On this episode, Chid is joined in the studio by friend and creative director, Sinmi to discuss the pros and cons of dating online and in person, favourite online dating apps and the desirability or lack thereof of Black women on dating apps. Finally, they share some tips and experiences on "to-dos" for dating during the pandemic. You might want to have your notes app open for this one.. LOL --- Connect with the "But What Do I Know?" Podcast: Twitter: @BWDIKPodcast Insta: @bwdikpodcast Email: connect@bwdikpodcast.com Send Your "But What Do I Know?" Mail: https://msha.ke/bwdikpodcast/ -- Connect with Sinmi: Twitter: @SimplySimmie Insta:@SimplySimmie --- Episode References: For information on the Canadian federal election, visit: https://elections.ca/home.aspx Articles on the "Desirability of Black Women on Dating Apps": https://theeyeopener.com/2020/02/desirable-woman-it-shouldnt-be-so-complicated-to-love-a-black-woman/ https://www.thestar.com/life/2017/03/21/racism-and-matchmaking.html Article on the "Highs and Lows of Dating A Pandemic": https://www.refinery29.com/en-ca/dating-during-coronavirus-bumble-tinder --- Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Songs: Lakey Inspired - Blue Boi Take Care - Julian Avila http://soundcloud.com/lakeyinspired http://SoundCloud.com/julian_avila Learn more about your ad choices. Visit megaphone.fm/adchoices Dating online was already becoming popular, especially amongst young Millennials and Gen-Zs and then came COVID-19 to further speed up this popularization AND make this process even more challenging. So, whether you decide to date "URL" or "IRL" during the pandemic, here are the rules.. or at least according to Chid and Sinmi.

On this episode, Chid is joined in the studio by friend and creative director, Sinmi to discuss the pros and cons of dating online and in person, favourite online dating apps and the desirability or lack thereof of Black women on dating apps. Finally, they share some tips and experiences on "to-dos" for dating during the pandemic.

You might want to have your notes app open for this one.. LOL

---

Connect with the "But What Do I Know?" Podcast:

Twitter: @BWDIKPodcast

Insta: @bwdikpodcast

Email: connect@bwdikpodcast.com

Send Your "But What Do I Know?" Mail: https://msha.ke/bwdikpodcast/

--

Connect with Sinmi:

Twitter: @SimplySimmie

Insta:@SimplySimmie

---

Episode References:

For information on the Canadian federal election, visit: https://elections.ca/home.aspx

Articles on the "Desirability of Black Women on Dating Apps":

https://theeyeopener.com/2020/02/desirable-woman-it-shouldnt-be-so-complicated-to-love-a-black-woman/

https://www.thestar.com/life/2017/03/21/racism-and-matchmaking.html

Article on the "Highs and Lows of Dating A Pandemic":

https://www.refinery29.com/en-ca/dating-during-coronavirus-bumble-tinder

---

Episode Credits:

Intro/Outro Song:

Remsen- BWDIK Podcast Theme Song

Insta: @itsremsen

Transition Songs:

Lakey Inspired - Blue Boi

Take Care - Julian Avila

http://soundcloud.com/lakeyinspired

http://SoundCloud.com/julian_avila

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2581 no Pursue Your Healing Feat. Khadija Nelson https://redcircle.com/shows/but-what-do-i-know It's one thing to find the strength to walk away from a toxic environment or relationship, BUT its another to walk away AND pursue your healing. On this episode Chid invites Mindfulness and Meditation teacher as well founder of The LIV Collective, Khadija Nelson to share her personal story of trauma, an unhealthy relationship and her ongoing journey to healing that led to the creation of an organization centered on healing and collective liberation for Black, Indigenous and other Women of Colour. Please be advised that this episode includes conversation regarding anxiety, depression, toxic relationships and mental health. --- Connect with the "But What Do I Know?" Podcast: Twitter: @BWDIKPodcast Insta: @bwdikpodcast Email: connect@bwdikpodcast.com Send Your "But What Do I Know?" Mail: https://msha.ke/bwdikpodcast/ -- Connect with The LIV Collective: Insta: https://www.instagram.com/theliv.co/?hl=en Website: https://www.thelivcollective.org/ --- Connect with Podcast Partner, "Make A Moment" Wellness Company: Shop all wellness products at https://makeamoment.co/ Enjoy a discount on all products with code: BWDIK20 --- Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Songs: Lakey Inspired - Blue Boi Take Care - Julian Avila http://soundcloud.com/lakeyinspired http://SoundCloud.com/julian_avila Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 23 Jul 2021 04:45:00 -0000 Pursue Your Healing Feat. Khadija Nelson full 2 In The Know Media It's one thing to find the strength to walk away from a toxic environment or relationship, BUT its another to walk away AND pursue your healing.On this episode Chid invites Mindfulness and Meditation teacher as well founder of The LIV Collective, Khadija Nelson to share her personal story of trauma, an unhealthy relationship and her ongoing journey to healing that led to the creation of an organization centered on healing and collective liberation for Black, Indigenous and other Women of Colour.Please be advised that this episode includes conversation regarding anxiety, depression, toxic relationships and mental health.---Connect with the "But What Do I Know?" Podcast:Twitter: @BWDIKPodcastInsta: @bwdikpodcastEmail: connect@bwdikpodcast.comSend Your "But What Do I Know?" Mail: https://msha.ke/bwdikpodcast/--Connect with The LIV Collective:Insta: https://www.instagram.com/theliv.co/?hl=enWebsite: https://www.thelivcollective.org/---Connect with Podcast Partner, "Make A Moment" Wellness Company:Shop all wellness products at https://makeamoment.co/Enjoy a discount on all products with code: BWDIK20---Episode Credits:Intro/Outro Song:Remsen- BWDIK Podcast Theme SongInsta: @itsremsenTransition Songs:Lakey Inspired - Blue BoiTake Care - Julian Avilahttp://soundcloud.com/lakeyinspiredhttp://SoundCloud.com/julian_avilaSupport this podcast at — https://redcircle.com/but-what-do-i-know/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy It's one thing to find the strength to walk away from a toxic environment or relationship, BUT its another to walk away AND pursue your healing. On this episode Chid invites Mindfulness and Meditation teacher as well founder of The LIV Collective, Khadija Nelson to share her personal story of trauma, an unhealthy relationship and her ongoing journey to healing that led to the creation of an organization centered on healing and collective liberation for Black, Indigenous and other Women of Colour. Please be advised that this episode includes conversation regarding anxiety, depression, toxic relationships and mental health. --- Connect with the "But What Do I Know?" Podcast: Twitter: @BWDIKPodcast Insta: @bwdikpodcast Email: connect@bwdikpodcast.com Send Your "But What Do I Know?" Mail: https://msha.ke/bwdikpodcast/ -- Connect with The LIV Collective: Insta: https://www.instagram.com/theliv.co/?hl=en Website: https://www.thelivcollective.org/ --- Connect with Podcast Partner, "Make A Moment" Wellness Company: Shop all wellness products at https://makeamoment.co/ Enjoy a discount on all products with code: BWDIK20 --- Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Songs: Lakey Inspired - Blue Boi Take Care - Julian Avila http://soundcloud.com/lakeyinspired http://SoundCloud.com/julian_avila Learn more about your ad choices. Visit megaphone.fm/adchoices It's one thing to find the strength to walk away from a toxic environment or relationship, BUT its another to walk away AND pursue your healing.

On this episode Chid invites Mindfulness and Meditation teacher as well founder of The LIV Collective, Khadija Nelson to share her personal story of trauma, an unhealthy relationship and her ongoing journey to healing that led to the creation of an organization centered on healing and collective liberation for Black, Indigenous and other Women of Colour.

Please be advised that this episode includes conversation regarding anxiety, depression, toxic relationships and mental health.

---

Connect with the "But What Do I Know?" Podcast:

Twitter: @BWDIKPodcast

Insta: @bwdikpodcast

Email: connect@bwdikpodcast.com

Send Your "But What Do I Know?" Mail: https://msha.ke/bwdikpodcast/

--

Connect with The LIV Collective:

Insta: https://www.instagram.com/theliv.co/?hl=en

Website: https://www.thelivcollective.org/

---

Connect with Podcast Partner, "Make A Moment" Wellness Company:

Shop all wellness products at https://makeamoment.co/

Enjoy a discount on all products with code: BWDIK20

---

Episode Credits:

Intro/Outro Song:

Remsen- BWDIK Podcast Theme Song

Insta: @itsremsen

Transition Songs:

Lakey Inspired - Blue Boi

Take Care - Julian Avila

http://soundcloud.com/lakeyinspired

http://SoundCloud.com/julian_avila

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4175 no These Days, Self-Care Hit Different Feat. Jhanelle Peters https://redcircle.com/shows/but-what-do-i-know These days, Self-Care hit Different! Collectively, we've all been through a lot over the past year and counting. It's important that we all take care of ourselves and our minds. So on this episode, Chid is joined by Jhanelle Peters, psychotherapist (qualifying) and supporting mental health practitioner for the Toronto Raptors to discuss, self-care as more than a buzzword, importance of therapy as well as some coping tips to keep in mind as we navigate the rest of 2021. *Please note that the content in this episode is for conversational and educational purposes and should not be used to replace or duplicate a therapy/counselling session* --- Connect with the "But What Do I Know?" Podcast: Twitter: @BWDIKPodcast Insta: @bwdikpodcast Email: connect@bwdikpodcast.com Send Your "But What Do I Know?" Mail: https://msha.ke/bwdikpodcast/ -- Connect with Jhanelle: Insta: https://www.instagram.com/jpeterspsychotherapy/ Website: https://www.jpeterspsychotherapy.com/ --- Resources Pertaining to the Recent Indigenous News in Canada: News Article: https://abcnews.go.com/International/recently-discovered-unmarked-indigenous-graves-canada-nears-1000/story?id=78472829 Indigenous Peoples Movement Group: https://www.instagram.com/indigenouspeoplesmovement/?hl=en --- Resources for Seeking Therapy/Counselling Services: Healing In Colour: https://www.healingincolour.com/directory Althea Therapy for BIPOC: https://www.altheatherapy.com/ Women of Colour Remake Wellness: https://www.womenofcolorremakewellness.com/ Black Therapist List: https://www.blacktherapistlist.com/ -- Connect with Podcast Partner, "Make A Moment" Wellness Company: Shop all wellness products at https://makeamoment.co/ Enjoy a discount on all products with code: BWDIK20 --- Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Songs: Lakey Inspired - Blue Boi Take Care - Julian Avila http://soundcloud.com/lakeyinspired http://SoundCloud.com/julian_avila Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 08 Jul 2021 03:40:00 -0000 These Days, Self-Care Hit Different Feat. Jhanelle Peters full 2 In The Know Media These days, Self-Care hit Different! Collectively, we've all been through a lot over the past year and counting. It's important that we all take care of ourselves and our minds.So on this episode, Chid is joined by Jhanelle Peters, psychotherapist (qualifying) and supporting mental health practitioner for the Toronto Raptors to discuss, self-care as more than a buzzword, importance of therapy as well as some coping tips to keep in mind as we navigate the rest of 2021.*Please note that the content in this episode is for conversational and educational purposes and should not be used to replace or duplicate a therapy/counselling session*---Connect with the "But What Do I Know?" Podcast:Twitter: @BWDIKPodcastInsta: @bwdikpodcastEmail: connect@bwdikpodcast.comSend Your "But What Do I Know?" Mail: https://msha.ke/bwdikpodcast/--Connect with Jhanelle:Insta: https://www.instagram.com/jpeterspsychotherapy/Website: https://www.jpeterspsychotherapy.com/---Resources Pertaining to the Recent Indigenous News in Canada:News Article: https://abcnews.go.com/International/recently-discovered-unmarked-indigenous-graves-canada-nears-1000/story?id=78472829Indigenous Peoples Movement Group: https://www.instagram.com/indigenouspeoplesmovement/?hl=en---Resources for Seeking Therapy/Counselling Services:Healing In Colour: https://www.healingincolour.com/directoryAlthea Therapy for BIPOC: https://www.altheatherapy.com/Women of Colour Remake Wellness: https://www.womenofcolorremakewellness.com/Black Therapist List: https://www.blacktherapistlist.com/--Connect with Podcast Partner "Make A Moment" Wellness Company:Shop all wellness products at: https://makeamoment.co/Enjoy a discount on all products with code: BWDIK20---Episode Credits:Intro/Outro Song:Remsen- BWDIK Podcast Theme SongInsta: @itsremsenTransition Songs:Lakey Inspired - Blue BoiTake Care - Julian Avilahttp://soundcloud.com/lakeyinspiredhttp://SoundCloud.com/julian_avilaSupport this podcast at — https://redcircle.com/but-what-do-i-know/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy These days, Self-Care hit Different! Collectively, we've all been through a lot over the past year and counting. It's important that we all take care of ourselves and our minds. So on this episode, Chid is joined by Jhanelle Peters, psychotherapist (qualifying) and supporting mental health practitioner for the Toronto Raptors to discuss, self-care as more than a buzzword, importance of therapy as well as some coping tips to keep in mind as we navigate the rest of 2021. *Please note that the content in this episode is for conversational and educational purposes and should not be used to replace or duplicate a therapy/counselling session* --- Connect with the "But What Do I Know?" Podcast: Twitter: @BWDIKPodcast Insta: @bwdikpodcast Email: connect@bwdikpodcast.com Send Your "But What Do I Know?" Mail: https://msha.ke/bwdikpodcast/ -- Connect with Jhanelle: Insta: https://www.instagram.com/jpeterspsychotherapy/ Website: https://www.jpeterspsychotherapy.com/ --- Resources Pertaining to the Recent Indigenous News in Canada: News Article: https://abcnews.go.com/International/recently-discovered-unmarked-indigenous-graves-canada-nears-1000/story?id=78472829 Indigenous Peoples Movement Group: https://www.instagram.com/indigenouspeoplesmovement/?hl=en --- Resources for Seeking Therapy/Counselling Services: Healing In Colour: https://www.healingincolour.com/directory Althea Therapy for BIPOC: https://www.altheatherapy.com/ Women of Colour Remake Wellness: https://www.womenofcolorremakewellness.com/ Black Therapist List: https://www.blacktherapistlist.com/ -- Connect with Podcast Partner, "Make A Moment" Wellness Company: Shop all wellness products at https://makeamoment.co/ Enjoy a discount on all products with code: BWDIK20 --- Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Songs: Lakey Inspired - Blue Boi Take Care - Julian Avila http://soundcloud.com/lakeyinspired http://SoundCloud.com/julian_avila Learn more about your ad choices. Visit megaphone.fm/adchoices These days, Self-Care hit Different! Collectively, we've all been through a lot over the past year and counting. It's important that we all take care of ourselves and our minds.

So on this episode, Chid is joined by Jhanelle Peters, psychotherapist (qualifying) and supporting mental health practitioner for the Toronto Raptors to discuss, self-care as more than a buzzword, importance of therapy as well as some coping tips to keep in mind as we navigate the rest of 2021.

*Please note that the content in this episode is for conversational and educational purposes and should not be used to replace or duplicate a therapy/counselling session*

---

Connect with the "But What Do I Know?" Podcast:

Twitter: @BWDIKPodcast

Insta: @bwdikpodcast

Email: connect@bwdikpodcast.com

Send Your "But What Do I Know?" Mail: https://msha.ke/bwdikpodcast/

--

Connect with Jhanelle:

Insta: https://www.instagram.com/jpeterspsychotherapy/

Website: https://www.jpeterspsychotherapy.com/

---

Resources Pertaining to the Recent Indigenous News in Canada:

News Article: https://abcnews.go.com/International/recently-discovered-unmarked-indigenous-graves-canada-nears-1000/story?id=78472829

Indigenous Peoples Movement Group: https://www.instagram.com/indigenouspeoplesmovement/?hl=en

---

Resources for Seeking Therapy/Counselling Services:

Healing In Colour: https://www.healingincolour.com/directory

Althea Therapy for BIPOC: https://www.altheatherapy.com/

Women of Colour Remake Wellness: https://www.womenofcolorremakewellness.com/

Black Therapist List: https://www.blacktherapistlist.com/

--

Connect with Podcast Partner, "Make A Moment" Wellness Company:

Shop all wellness products at https://makeamoment.co/

Enjoy a discount on all products with code: BWDIK20

---

Episode Credits:

Intro/Outro Song:

Remsen- BWDIK Podcast Theme Song

Insta: @itsremsen

Transition Songs:

Lakey Inspired - Blue Boi

Take Care - Julian Avila

http://soundcloud.com/lakeyinspired

http://SoundCloud.com/julian_avila

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3353 no Just A Minor Setback Feat. Trina Sillano https://www.bwdikpodcast.com/ If there is one thing we know, it is that life will take us all on twists and turns. This is why it's important to remember that our job titles are temporary or "rented", but our character is permanent and "owned". On this episode, Chid invites friend and colleague Trina Sillano to discuss how the pandemic has affected the loss of employment and Trina shares her personal story. The two also discuss the difference between a job/position and one's higher purpose, getting paid on social media and not setting rigid timelines. --- Connect with the "But What Do I Know?" Podcast: Twitter: @BWDIKPodcast Insta: @bwdikpodcast Email: connect@bwdikpodcast.com Send Your "But What Do I Know?" Mail: https://msha.ke/bwdikpodcast/ -- Connect with Trina: Insta: @trinaalisa -- Connect with Podcast Partner, "Make A Moment" Wellness Company: Shop all wellness products at https://makeamoment.co/ Enjoy a discount on all products with code: BWDIK20 --- Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Songs: Lakey Inspired - Blue Boi Take Care - Julian Avila http://soundcloud.com/lakeyinspired http://SoundCloud.com/julian_avila Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 17 Jun 2021 03:40:00 -0000 Just A Minor Setback Feat. Trina Sillano full 2 In The Know Media If there is one thing we know, it is that life will take us all on twists and turns. This is why it's important to remember that our job titles are temporary or "rented", but our character is permanent and "owned".On this episode, Chid invites friend and colleague Trina Sillano to discuss how the pandemic has affected the loss of employment and Trina shares her personal story. The two also discuss the difference between a job/position and one's higher purpose, getting paid on social media and not setting rigid timelines.---Connect with the "But What Do I Know?" Podcast:Twitter: @BWDIKPodcastInsta: @bwdikpodcastEmail: connect@bwdikpodcast.comSend Your "But What Do I Know?" Mail: https://msha.ke/bwdikpodcast/--Connect with Trina:Insta: @trinaalisa--Connect with Podcast Partner, "Make A Moment" Wellness Company:Shop all wellness products at https://makeamoment.co/Enjoy a discount on all products with code: BWDIK20---Episode Credits:Intro/Outro Song:Remsen- BWDIK Podcast Theme SongInsta: @itsremsenTransition Songs:Lakey Inspired - Blue BoiTake Care - Julian Avilahttp://soundcloud.com/lakeyinspiredhttp://SoundCloud.com/julian_avilaSupport this podcast at — https://redcircle.com/but-what-do-i-know/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy If there is one thing we know, it is that life will take us all on twists and turns. This is why it's important to remember that our job titles are temporary or "rented", but our character is permanent and "owned". On this episode, Chid invites friend and colleague Trina Sillano to discuss how the pandemic has affected the loss of employment and Trina shares her personal story. The two also discuss the difference between a job/position and one's higher purpose, getting paid on social media and not setting rigid timelines. --- Connect with the "But What Do I Know?" Podcast: Twitter: @BWDIKPodcast Insta: @bwdikpodcast Email: connect@bwdikpodcast.com Send Your "But What Do I Know?" Mail: https://msha.ke/bwdikpodcast/ -- Connect with Trina: Insta: @trinaalisa -- Connect with Podcast Partner, "Make A Moment" Wellness Company: Shop all wellness products at https://makeamoment.co/ Enjoy a discount on all products with code: BWDIK20 --- Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Songs: Lakey Inspired - Blue Boi Take Care - Julian Avila http://soundcloud.com/lakeyinspired http://SoundCloud.com/julian_avila Learn more about your ad choices. Visit megaphone.fm/adchoices If there is one thing we know, it is that life will take us all on twists and turns. This is why it's important to remember that our job titles are temporary or "rented", but our character is permanent and "owned".


On this episode, Chid invites friend and colleague Trina Sillano to discuss how the pandemic has affected the loss of employment and Trina shares her personal story. The two also discuss the difference between a job/position and one's higher purpose, getting paid on social media and not setting rigid timelines.

---

Connect with the "But What Do I Know?" Podcast:

Twitter: @BWDIKPodcast

Insta: @bwdikpodcast

Email: connect@bwdikpodcast.com

Send Your "But What Do I Know?" Mail: https://msha.ke/bwdikpodcast/

--

Connect with Trina:

Insta: @trinaalisa

--

Connect with Podcast Partner, "Make A Moment" Wellness Company:

Shop all wellness products at https://makeamoment.co/

Enjoy a discount on all products with code: BWDIK20

---

Episode Credits:

Intro/Outro Song:

Remsen- BWDIK Podcast Theme Song

Insta: @itsremsen

Transition Songs:

Lakey Inspired - Blue Boi

Take Care - Julian Avila

http://soundcloud.com/lakeyinspired

http://SoundCloud.com/julian_avila

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3369 yes Protect Ya Neck https://redcircle.com/shows/but-what-do-i-know All creatives, creative "hustlers" and entrepreneurs have had that moment where they think to themselves " but what do I know about creativity and the creative business" or "damn, am I a creative for real?" After sharing her thoughts on the on-going Israel-Palestine crisis and the song of the week, Chid discusses the rise of content creation and specifically podcasting, the mindset to have when deciding to embark on a creative journey (hint: it requires A LOT of patience) and some ways to protect ya neck (word to Wu-Tang), creativity, intellectual property and the brand as you navigate the creative or content world. Finally, inspired by all that has transpired with the Joe Budden Podcast, Chid also discusses the pros and cons of doing creative business with friends. --- Connect with the "But What Do I Know?" Podcast: Twitter: @BWDIKPodcast Insta: @bwdikpodcast Email: connect@bwdikpodcast.com Send Your "But What Do I Know?" Mail: https://msha.ke/bwdikpodcast/ -- Connect with "Make A Moment" Wellness Company: Shop all wellness products at https://makeamoment.co/ Enjoy a discount on all products with code: BWDIK20 -- Resources pertaining to the "Israel-Palestine On-going Crisis" "Impact": https://www.instagram.com/p/CPCBvdKBKXx/?utm_medium=copy_link "If Not Now Org":https://www.instagram.com/p/CN8V9dULMjA/?utm_medium=copy_link --- Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Songs: Lakey Inspired - Blue Boi Take Care - Julian Avila http://soundcloud.com/lakeyinspired http://SoundCloud.com/julian_avila Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 27 May 2021 02:45:00 -0000 Protect Ya Neck full 2 In The Know Media All creatives, creative "hustlers" and entrepreneurs have had that moment where they think to themselves " but what do I know about creativity and the creative business" or "damn, am I a creative for real?"After sharing her thoughts on the on-going Israel-Palestine crisis and the song of the week, Chid discusses the rise of content creation and specifically podcasting, the mindset to have when deciding to embark on a creative journey (hint: it requires A LOT of patience) and some ways to protect ya neck (word to Wu-Tang), creativity, intellectual property and the brand as you navigate the creative or content world. Finally, inspired by all that has transpired with the Joe Budden Podcast, Chid also discusses the pros and cons of doing creative business with friends.---Connect with the "But What Do I Know?" Podcast:Twitter: @BWDIKPodcastInsta: @bwdikpodcastEmail: connect@bwdikpodcast.comSend Your "But What Do I Know?" Mail: https://msha.ke/bwdikpodcast/--Connect with "Make A Moment" Wellness Company:Shop all wellness products at https://makeamoment.co/Enjoy a discount on all products with code: BWDIK20--Resources pertaining to the "Israel-Palestine On-going Crisis""Impact": https://www.instagram.com/p/CPCBvdKBKXx/?utm_medium=copy_link"If Not Now Org":https://www.instagram.com/p/CN8V9dULMjA/?utm_medium=copy_link---Episode Credits:Intro/Outro Song:Remsen- BWDIK Podcast Theme SongInsta: @itsremsenTransition Songs:Lakey Inspired - Blue BoiTake Care - Julian Avilahttp://soundcloud.com/lakeyinspiredhttp://SoundCloud.com/julian_avilaSupport this podcast at — https://redcircle.com/but-what-do-i-know/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy All creatives, creative "hustlers" and entrepreneurs have had that moment where they think to themselves " but what do I know about creativity and the creative business" or "damn, am I a creative for real?" After sharing her thoughts on the on-going Israel-Palestine crisis and the song of the week, Chid discusses the rise of content creation and specifically podcasting, the mindset to have when deciding to embark on a creative journey (hint: it requires A LOT of patience) and some ways to protect ya neck (word to Wu-Tang), creativity, intellectual property and the brand as you navigate the creative or content world. Finally, inspired by all that has transpired with the Joe Budden Podcast, Chid also discusses the pros and cons of doing creative business with friends. --- Connect with the "But What Do I Know?" Podcast: Twitter: @BWDIKPodcast Insta: @bwdikpodcast Email: connect@bwdikpodcast.com Send Your "But What Do I Know?" Mail: https://msha.ke/bwdikpodcast/ -- Connect with "Make A Moment" Wellness Company: Shop all wellness products at https://makeamoment.co/ Enjoy a discount on all products with code: BWDIK20 -- Resources pertaining to the "Israel-Palestine On-going Crisis" "Impact": https://www.instagram.com/p/CPCBvdKBKXx/?utm_medium=copy_link "If Not Now Org":https://www.instagram.com/p/CN8V9dULMjA/?utm_medium=copy_link --- Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Songs: Lakey Inspired - Blue Boi Take Care - Julian Avila http://soundcloud.com/lakeyinspired http://SoundCloud.com/julian_avila Learn more about your ad choices. Visit megaphone.fm/adchoices All creatives, creative "hustlers" and entrepreneurs have had that moment where they think to themselves " but what do I know about creativity and the creative business" or "damn, am I a creative for real?"

After sharing her thoughts on the on-going Israel-Palestine crisis and the song of the week, Chid discusses the rise of content creation and specifically podcasting, the mindset to have when deciding to embark on a creative journey (hint: it requires A LOT of patience) and some ways to protect ya neck (word to Wu-Tang), creativity, intellectual property and the brand as you navigate the creative or content world. Finally, inspired by all that has transpired with the Joe Budden Podcast, Chid also discusses the pros and cons of doing creative business with friends.

---

Connect with the "But What Do I Know?" Podcast:

Twitter: @BWDIKPodcast

Insta: @bwdikpodcast

Email: connect@bwdikpodcast.com

Send Your "But What Do I Know?" Mail: https://msha.ke/bwdikpodcast/

--

Connect with "Make A Moment" Wellness Company:

Shop all wellness products at https://makeamoment.co/

Enjoy a discount on all products with code: BWDIK20

--

Resources pertaining to the "Israel-Palestine On-going Crisis"

"Impact": https://www.instagram.com/p/CPCBvdKBKXx/?utm_medium=copy_link

"If Not Now Org":https://www.instagram.com/p/CN8V9dULMjA/?utm_medium=copy_link

---

Episode Credits:

Intro/Outro Song:

Remsen- BWDIK Podcast Theme Song

Insta: @itsremsen

Transition Songs:

Lakey Inspired - Blue Boi

Take Care - Julian Avila

http://soundcloud.com/lakeyinspired

http://SoundCloud.com/julian_avila

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2713 no Where The Mentor Reside Feat. Cristal Hines https://redcircle.com/shows/but-what-do-i-know It's important that each of us have someone to lean on that has been where we are trying to go. On this episode, Chid invites friend and phenomenal woman, Cristal Hines who is a community organizer, mentor and consultant to discuss the importance of mentorship, what to look for when looking for a mentor and the two also get into discussing "My Sister's Keepeer", a mentorship organization founded by Cristal. You might want to grab a pen and journal for this episode because TOO many gems and tips were dropped. --- Connect with the "But What Do I Know?" Podcast: Twitter: @BWDIKPodcast Insta: @bwdikpodcast Email: connect@bwdikpodcast.com Send Your "But What Do I Know?" Mail: https://msha.ke/bwdikpodcast/ --- Connect with Cristal: Insta: @courtesyofcristal Website: https://www.cristalhines.ca/ --- Connect with the "My Sister's Keepeer" Mentorship Organization: Insta: @mysisterskeepeer --- Find more information on the COVID vaccine rollout for Ontario: Website: https://covid-19.ontario.ca/book-vaccine/ --- Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Songs: Lakey Inspired - Blue Boi Take Care - Julian Avila http://soundcloud.com/lakeyinspired http://SoundCloud.com/julian_avila Support this podcast at — https://redcircle.com/but-what-do-i-know/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 13 May 2021 02:30:00 -0000 Where The Mentor Reside Feat. Cristal Hines full 2 In The Know Media It's important that each of us have someone to lean on that has been where we are trying to go. On this episode, Chid invites friend and phenomenal woman, Cristal Hines who is a community organizer, mentor and consultant to discuss the importance of mentorship, what to look for when looking for a mentor and the two also get into discussing "My Sister's Keepeer", a mentorship organization founded by Cristal. You might want to grab a pen and journal for this episode because TOO many gems and tips were dropped. --- Connect with the "But What Do I Know?" Podcast: Twitter: @BWDIKPodcast Insta: @bwdikpodcast Email: connect@bwdikpodcast.com Send Your "But What Do I Know?" Mail: https://msha.ke/bwdikpodcast/ --- Connect with Cristal: Insta: @courtesyofcristal Website: https://www.cristalhines.ca/ --- Connect with the "My Sister's Keepeer" Mentorship Organization: Insta: @mysisterskeepeer --- Find more information on the COVID vaccine rollout for Ontario: Website: https://covid-19.ontario.ca/book-vaccine/ --- Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Songs: Lakey Inspired - Blue Boi Take Care - Julian Avila http://soundcloud.com/lakeyinspired http://SoundCloud.com/julian_avila Support this podcast at — https://redcircle.com/but-what-do-i-know/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy It's important that each of us have someone to lean on that has been where we are trying to go. On this episode, Chid invites friend and phenomenal woman, Cristal Hines who is a community organizer, mentor and consultant to discuss the importance of mentorship, what to look for when looking for a mentor and the two also get into discussing "My Sister's Keepeer", a mentorship organization founded by Cristal. You might want to grab a pen and journal for this episode because TOO many gems and tips were dropped. --- Connect with the "But What Do I Know?" Podcast: Twitter: @BWDIKPodcast Insta: @bwdikpodcast Email: connect@bwdikpodcast.com Send Your "But What Do I Know?" Mail: https://msha.ke/bwdikpodcast/ --- Connect with Cristal: Insta: @courtesyofcristal Website: https://www.cristalhines.ca/ --- Connect with the "My Sister's Keepeer" Mentorship Organization: Insta: @mysisterskeepeer --- Find more information on the COVID vaccine rollout for Ontario: Website: https://covid-19.ontario.ca/book-vaccine/ --- Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Songs: Lakey Inspired - Blue Boi Take Care - Julian Avila http://soundcloud.com/lakeyinspired http://SoundCloud.com/julian_avila Support this podcast at — https://redcircle.com/but-what-do-i-know/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices It's important that each of us have someone to lean on that has been where we are trying to go.

On this episode, Chid invites friend and phenomenal woman, Cristal Hines who is a community organizer, mentor and consultant to discuss the importance of mentorship, what to look for when looking for a mentor and the two also get into discussing "My Sister's Keepeer", a mentorship organization founded by Cristal. You might want to grab a pen and journal for this episode because TOO many gems and tips were dropped.

---

Connect with the "But What Do I Know?" Podcast:

Twitter: @BWDIKPodcast

Insta: @bwdikpodcast

Email: connect@bwdikpodcast.com

Send Your "But What Do I Know?" Mail: https://msha.ke/bwdikpodcast/

---

Connect with Cristal:

Insta: @courtesyofcristal

Website: https://www.cristalhines.ca/

---

Connect with the "My Sister's Keepeer" Mentorship Organization:

Insta: @mysisterskeepeer

---

Find more information on the COVID vaccine rollout for Ontario:

Website: https://covid-19.ontario.ca/book-vaccine/

---

Episode Credits:

Intro/Outro Song:

Remsen- BWDIK Podcast Theme Song

Insta: @itsremsen

Transition Songs:

Lakey Inspired - Blue Boi

Take Care - Julian Avila

http://soundcloud.com/lakeyinspired

http://SoundCloud.com/julian_avila



Support this podcast at — https://redcircle.com/but-what-do-i-know/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3772 no Oh Yes, It's Ladies Night Feat. Klariza Obulor https://redcircle.com/shows/but-what-do-i-know Oh Yes, It's ladies night ! This is a special episode. It's a dope podcast host's birthday, so it's only right that we celebrate! On this episode, Klariza of "FitWithRiza" joins Chid to have a conversation on how they feel about getting older and working on their own timelines to meet certain goals. Finally, ladies night wouldn't be complete without a card game. So, the two play a card game, answering several questions from worst date experiences to wanting to taking risks in love to manifesting career goals. --- Connect with the "But What Do I Know?" Podcast: Twitter: @BWDIKPodcast Insta: @bwdikpodcast Email: connect@bwdikpodcast.com Send Your "But What Do I Know?" Mail: https://msha.ke/bwdikpodcast/ --- Connect with Klariza: Insta: @fitwithriza https://www.instagram.com/fitwithriza/ --- Episode Credits: Intro/Outro Song: BWDIK Podcast Theme Song Insta: @itsremsen Transition Songs: Blue Boi - Lakey Inspired Chill Day - Lakey Inspired http://soundcloud.com/lakeyinspired Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 22 Apr 2021 02:40:00 -0000 Oh Yes, It's Ladies Night Feat. Klariza Obulor full 2 In The Know Media Oh Yes, It's ladies night ! This is a special episode. It's a dope podcast host's birthday, so it's only right that we celebrate!On this episode, Klariza of "FitWithRiza" joins Chid to have a conversation on how they feel about getting older and working on their own timelines to meet certain goals. Finally, ladies night wouldn't be complete without a card game. So, the two play a card game, answering several questions from worst date experiences to wanting to taking risks in love to manifesting career goals.---Connect with the "But What Do I Know?" Podcast:Twitter: @BWDIKPodcastInsta: @bwdikpodcastEmail: connect@bwdikpodcast.comSend Your "But What Do I Know?" Mail: https://msha.ke/bwdikpodcast/---Connect with Klariza:Insta: @fitwithrizahttps://www.instagram.com/fitwithriza/---Episode Credits:Intro/Outro Song:BWDIK Podcast Theme SongInsta: @itsremsenTransition Songs:Blue Boi - Lakey InspiredChill Day - Lakey Inspiredhttp://soundcloud.com/lakeyinspiredSupport this podcast at — https://redcircle.com/but-what-do-i-know/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy Oh Yes, It's ladies night ! This is a special episode. It's a dope podcast host's birthday, so it's only right that we celebrate! On this episode, Klariza of "FitWithRiza" joins Chid to have a conversation on how they feel about getting older and working on their own timelines to meet certain goals. Finally, ladies night wouldn't be complete without a card game. So, the two play a card game, answering several questions from worst date experiences to wanting to taking risks in love to manifesting career goals. --- Connect with the "But What Do I Know?" Podcast: Twitter: @BWDIKPodcast Insta: @bwdikpodcast Email: connect@bwdikpodcast.com Send Your "But What Do I Know?" Mail: https://msha.ke/bwdikpodcast/ --- Connect with Klariza: Insta: @fitwithriza https://www.instagram.com/fitwithriza/ --- Episode Credits: Intro/Outro Song: BWDIK Podcast Theme Song Insta: @itsremsen Transition Songs: Blue Boi - Lakey Inspired Chill Day - Lakey Inspired http://soundcloud.com/lakeyinspired Learn more about your ad choices. Visit megaphone.fm/adchoices Oh Yes, It's ladies night ! This is a special episode. It's a dope podcast host's birthday, so it's only right that we celebrate!

On this episode, Klariza of "FitWithRiza" joins Chid to have a conversation on how they feel about getting older and working on their own timelines to meet certain goals. Finally, ladies night wouldn't be complete without a card game. So, the two play a card game, answering several questions from worst date experiences to wanting to taking risks in love to manifesting career goals.

---

Connect with the "But What Do I Know?" Podcast:

Twitter: @BWDIKPodcast

Insta: @bwdikpodcast

Email: connect@bwdikpodcast.com

Send Your "But What Do I Know?" Mail: https://msha.ke/bwdikpodcast/

---

Connect with Klariza:

Insta: @fitwithriza

https://www.instagram.com/fitwithriza/

---

Episode Credits:

Intro/Outro Song:

BWDIK Podcast Theme Song

Insta: @itsremsen

Transition Songs:

Blue Boi - Lakey Inspired

Chill Day - Lakey Inspired

http://soundcloud.com/lakeyinspired

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3509 yes I Can't Be Put Into A Box Feat. Tasha Randle https://redcircle.com/shows/but-what-do-i-know Let's end Women's History Month the right way. We couldn't let March end without a conversation solely focused on the personal and professional development of Black, Indigenous and Women of Colour. On this episode, Tasha Randle of Real Talk Tasha, a success and clarity coach joins Chid for a very dynamic conversation including everything from being our authentic selves at work to encouraging affirmations and discussing the idea of women having it all (the career, love and balance, should this be the woman's choice). --- Connect with the "But What Do I Know?" Podcast: Twitter: @BWDIKPodcast Insta: @bwdikpodcast Email: connect@bwdikpodcast.com Send Your "But What Do I Know?" Mail: https://msha.ke/bwdikpodcast/ --- Connect with Tasha: Insta: https://instagram.com/realtalktasha Website: https://realtalktasha.com/ --- Stop Anti-Asian Racism Resource Platforms: Insta: @stopaapihate Insta: @stopasianhate --- Episode Credits: Intro/Outro Song: BWDIK Podcast Theme Song Insta: @itsremsen Transition Songs: Blue Boi - Lakey Inspired Chill Day - Lakey Inspired http://soundcloud.com/lakeyinspired Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 01 Apr 2021 03:15:00 -0000 I Can't Be Put Into A Box Feat. Tasha Randle full 2 In The Know Media Let's end Women's History Month the right way. We couldn't let March end without a conversation solely focused on the personal and professional development of Black, Indigenous and Women of Colour.On this episode, Tasha Randle of Real Talk Tasha, a success and clarity coach joins Chid for a very dynamic conversation including everything from being our authentic selves at work to encouraging affirmations and discussing the idea of women having it all (the career, love and balance, should this be the woman's choice).---Connect with the "But What Do I Know?" Podcast:Twitter: @BWDIKPodcastInsta: @bwdikpodcastEmail: connect@bwdikpodcast.comSend Your "But What Do I Know?" Mail: https://msha.ke/bwdikpodcast/---Connect with Tasha:Insta: https://instagram.com/realtalktashaWebsite: https://realtalktasha.com/---Stop Anti-Asian Racism Resource Platforms:Insta: @stopaapihateInsta: @stopasianhate---Episode Credits:Intro/Outro Song:BWDIK Podcast Theme SongInsta: @itsremsenTransition Songs:Blue Boi - Lakey InspiredChill Day - Lakey Inspiredhttp://soundcloud.com/lakeyinspiredSupport this podcast at — https://redcircle.com/but-what-do-i-know/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy Let's end Women's History Month the right way. We couldn't let March end without a conversation solely focused on the personal and professional development of Black, Indigenous and Women of Colour. On this episode, Tasha Randle of Real Talk Tasha, a success and clarity coach joins Chid for a very dynamic conversation including everything from being our authentic selves at work to encouraging affirmations and discussing the idea of women having it all (the career, love and balance, should this be the woman's choice). --- Connect with the "But What Do I Know?" Podcast: Twitter: @BWDIKPodcast Insta: @bwdikpodcast Email: connect@bwdikpodcast.com Send Your "But What Do I Know?" Mail: https://msha.ke/bwdikpodcast/ --- Connect with Tasha: Insta: https://instagram.com/realtalktasha Website: https://realtalktasha.com/ --- Stop Anti-Asian Racism Resource Platforms: Insta: @stopaapihate Insta: @stopasianhate --- Episode Credits: Intro/Outro Song: BWDIK Podcast Theme Song Insta: @itsremsen Transition Songs: Blue Boi - Lakey Inspired Chill Day - Lakey Inspired http://soundcloud.com/lakeyinspired Learn more about your ad choices. Visit megaphone.fm/adchoices Let's end Women's History Month the right way. We couldn't let March end without a conversation solely focused on the personal and professional development of Black, Indigenous and Women of Colour.

On this episode, Tasha Randle of Real Talk Tasha, a success and clarity coach joins Chid for a very dynamic conversation including everything from being our authentic selves at work to encouraging affirmations and discussing the idea of women having it all (the career, love and balance, should this be the woman's choice).

---

Connect with the "But What Do I Know?" Podcast:

Twitter: @BWDIKPodcast

Insta: @bwdikpodcast

Email: connect@bwdikpodcast.com

Send Your "But What Do I Know?" Mail: https://msha.ke/bwdikpodcast/

---

Connect with Tasha:

Insta: https://instagram.com/realtalktasha

Website: https://realtalktasha.com/

---

Stop Anti-Asian Racism Resource Platforms:

Insta: @stopaapihate

Insta: @stopasianhate

---

Episode Credits:

Intro/Outro Song:

BWDIK Podcast Theme Song

Insta: @itsremsen

Transition Songs:

Blue Boi - Lakey Inspired

Chill Day - Lakey Inspired

http://soundcloud.com/lakeyinspired

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3158 yes In Transition Feat. Klariza Obulor https://redcircle.com/shows/but-what-do-i-know On this episode, Chid invites her close friend, Klariza of the FitWithRiza brand to discuss the transition and journey from Nigeria to Canada as an International Student. Klariza describes her journey and shares some tips for newly arrived International Students. The two also discuss their much anticipated trip to Bali ( once COVID is under control of-course). ________ Connect with Klariza: Insta: @fitwithriza ________ Connect with the But What Do I Know Podcast: Twitter: @BWDIKPodcast Insta: @bwdikpodcast Email: connect@bwdikpodcast.com ________ Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song @itsremsen Transition Songs: Lakey Inspired - Blue Boi Take Care - Julian Avila http://soundcloud.com/lakeyinspired http://soundcloud.com/julian_avila Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 03 Dec 2020 04:04:00 -0000 In Transition Feat. Klariza Obulor full 1 In The Know Media <p>On this episode, Chid invites her close friend, Klariza of the FitWithRiza brand to discuss the transition and journey from Nigeria to Canada as an International Student. Klariza describes her journey and shares some tips for newly arrived International Students. The two also discuss their much anticipated trip to Bali ( once COVID is under control of-course).</p><p>________<br>Connect with Klariza:<br>Insta: @fitwithriza<br>________<br>Connect with the But What Do I Know Podcast:<br>Twitter: @BWDIKPodcast<br>Insta: @bwdikpodcast<br>Email: <a href="mailto:connect@bwdikpodcast.com">connect@bwdikpodcast.com</a><br>________<br>Episode Credits:<br><br>Intro/Outro Song:<br>Remsen- BWDIK Podcast Theme Song<br>@itsremsen<br><br>Transition Songs:<br>Lakey Inspired - Blue Boi<br>Take Care - Julian Avila<br><a href="http://soundcloud.com/lakeyinspired">http://soundcloud.com/lakeyinspired</a><br><a href="http://soundcloud.com/julian_avila">http://soundcloud.com/julian_avila</a></p><p><br></p>Support this podcast at — https://redcircle.com/but-what-do-i-know/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy On this episode, Chid invites her close friend, Klariza of the FitWithRiza brand to discuss the transition and journey from Nigeria to Canada as an International Student. Klariza describes her journey and shares some tips for newly arrived International Students. The two also discuss their much anticipated trip to Bali ( once COVID is under control of-course). ________ Connect with Klariza: Insta: @fitwithriza ________ Connect with the But What Do I Know Podcast: Twitter: @BWDIKPodcast Insta: @bwdikpodcast Email: connect@bwdikpodcast.com ________ Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song @itsremsen Transition Songs: Lakey Inspired - Blue Boi Take Care - Julian Avila http://soundcloud.com/lakeyinspired http://soundcloud.com/julian_avila Learn more about your ad choices. Visit megaphone.fm/adchoices On this episode, Chid invites her close friend, Klariza of the FitWithRiza brand to discuss the transition and journey from Nigeria to Canada as an International Student. Klariza describes her journey and shares some tips for newly arrived International Students. The two also discuss their much anticipated trip to Bali ( once COVID is under control of-course).

________

Connect with Klariza:

Insta: @fitwithriza

________

Connect with the But What Do I Know Podcast:

Twitter: @BWDIKPodcast

Insta: @bwdikpodcast

Email: connect@bwdikpodcast.com

________

Episode Credits:

Intro/Outro Song:

Remsen- BWDIK Podcast Theme Song

@itsremsen

Transition Songs:

Lakey Inspired - Blue Boi

Take Care - Julian Avila

http://soundcloud.com/lakeyinspired

http://soundcloud.com/julian_avila

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2860 yes You About To Lose Your Job https://redcircle.com/shows/but-what-do-i-know Biden has been projected to be the next President of the United States ( insert celebrations here). On this episode, Chid and several guest contributors share their thoughts on the US Election results, the impacts, what to expect under the Biden - Harris Administration. And finally, Chid discusses what Canadians can learn and take away from this cycle of US Elections. Connect with the But What Do I Know Podcast: Twitter: @BWDIKPodcast Insta: @bwdikpodcast Email: connect@bwdikpodcast.com Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song @itsremsen Transition Songs: Lakey Inspired - Blue Boi Lakey Inspired - Chill Day http://soundcloud.com/lakeyinspired Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 18 Nov 2020 22:39:00 -0000 You About To Lose Your Job full 1 In The Know Media <p>Biden has been projected to be the next President of the United States ( insert celebrations here). On this episode, Chid and several guest contributors share their thoughts on the US Election results, the impacts, what to expect under the Biden - Harris Administration. And finally, Chid discusses what Canadians can learn and take away from this cycle of US Elections.</p><p>Connect with the But What Do I Know Podcast:<br><br>Twitter: @BWDIKPodcast<br>Insta: @bwdikpodcast<br>Email: <a href="mailto:connect@bwdikpodcast.com">connect@bwdikpodcast.com</a><br><br>Episode Credits:<br><br>Intro/Outro Song:<br>Remsen- BWDIK Podcast Theme Song<br>@itsremsen<br><br>Transition Songs:<br>Lakey Inspired - Blue Boi<br>Lakey Inspired - Chill Day<br><a href="http://soundcloud.com/lakeyinspired">http://soundcloud.com/lakeyinspired</a></p>Support this podcast at — https://redcircle.com/but-what-do-i-know/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy Biden has been projected to be the next President of the United States ( insert celebrations here). On this episode, Chid and several guest contributors share their thoughts on the US Election results, the impacts, what to expect under the Biden - Harris Administration. And finally, Chid discusses what Canadians can learn and take away from this cycle of US Elections. Connect with the But What Do I Know Podcast: Twitter: @BWDIKPodcast Insta: @bwdikpodcast Email: connect@bwdikpodcast.com Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song @itsremsen Transition Songs: Lakey Inspired - Blue Boi Lakey Inspired - Chill Day http://soundcloud.com/lakeyinspired Learn more about your ad choices. Visit megaphone.fm/adchoices Biden has been projected to be the next President of the United States ( insert celebrations here). On this episode, Chid and several guest contributors share their thoughts on the US Election results, the impacts, what to expect under the Biden - Harris Administration. And finally, Chid discusses what Canadians can learn and take away from this cycle of US Elections.

Connect with the But What Do I Know Podcast:


Twitter: @BWDIKPodcast

Insta: @bwdikpodcast

Email: connect@bwdikpodcast.com


Episode Credits:


Intro/Outro Song:

Remsen- BWDIK Podcast Theme Song

@itsremsen


Transition Songs:

Lakey Inspired - Blue Boi

Lakey Inspired - Chill Day

http://soundcloud.com/lakeyinspired

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1991 no #HashtagActivism https://redcircle.com/shows/but-what-do-i-know Its November! (The year just keeps flying). On this episode, Chid gives her thoughts on the ongoing debate regarding university professors being able to use the "N" word for educational purposes at Canadian Universities, gives Wizkid his due praise for his latest album and discusses what social media or hashtag activism is, if it is effective and if we should be relying on celebrities and influencers as " activism influencers" in order to raise awareness and make an impact. ————— Episode Resources: University of Ottawa Professors Just Can’t Stop Using the N Word. Student and Faculty Outrage is Boiling Over. https://www.thestar.com/news/canada/2020/10/20/university-of-ottawa-professors-just-cant-stop-using-the-n-word-student-and-faculty-outrage-is-boiling-over.html?rf Genuine Social Media Activism: A Guide For Going Beyond The Hashtag. https://www.google.ca/amp/s/blog.hootsuite.com/social-media-activism/amp/ ————- Connect with the But What Do I Know Podcast: Twitter: @BWDIKPodcast Insta: @bwdikpodcast Email: connect@bwdikpodcast.com ————— Episode Credits: Intro Quote: Angie Thomas Intro/Outro Song: Remsen- BWDIK Podcast Theme Song @itsremsen Feature Snippet of Song: Mighty Wine: WizKid *I do not own the rights to the song. This was used strictly for entertainment purposes* Transition Songs: Lakey Inspired - Blue Boi Lakey Inspired - Chill Day http://soundcloud.com/lakeyinspired Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 05 Nov 2020 01:16:00 -0000 #HashtagActivism full 1 In The Know Media <p>Its November! (The year just keeps flying). On this episode, Chid gives her thoughts on the ongoing debate regarding university professors being able to use the "N" word for educational purposes at Canadian Universities, gives Wizkid his due praise for his latest album and discusses what social media or hashtag activism is, if it is effective and if we should be relying on celebrities and influencers as " activism influencers" in order to raise awareness and make an impact.</p><p>—————<br>Episode Resources:<br><br>University of Ottawa Professors Just Can’t Stop Using the N Word. Student and Faculty Outrage is Boiling Over.<br><a href="https://www.thestar.com/news/canada/2020/10/20/university-of-ottawa-professors-just-cant-stop-using-the-n-word-student-and-faculty-outrage-is-boiling-over.html?rf" rel="noopener noreferrer" target="_blank">https://www.thestar.com/news/canada/2020/10/20/university-of-ottawa-professors-just-cant-stop-using-the-n-word-student-and-faculty-outrage-is-boiling-over.html?rf</a><br><br>Genuine Social Media Activism: A Guide For Going Beyond The Hashtag.<br><a href="https://www.google.ca/amp/s/blog.hootsuite.com/social-media-activism/amp/" rel="noopener noreferrer" target="_blank">https://www.google.ca/amp/s/blog.hootsuite.com/social-media-activism/amp/</a></p><p>————-<br>Connect with the But What Do I Know Podcast:<br>Twitter: @BWDIKPodcast<br>Insta: @bwdikpodcast<br>Email: <a href="mailto:connect@bwdikpodcast.com" rel="noopener noreferrer" target="_blank">connect@bwdikpodcast.com</a></p><p>—————<br>Episode Credits:<br><br>Intro Quote:<br>Angie Thomas<br><br>Intro/Outro Song:<br>Remsen- BWDIK Podcast Theme Song<br>@itsremsen<br><br>Feature Snippet of Song:<br>Mighty Wine: WizKid<br>*<em>I do not own the rights to the song. This was used strictly for entertainment purposes</em>*<br><br>Transition Songs:<br>Lakey Inspired - Blue Boi<br>Lakey Inspired - Chill Day<br><a href="http://soundcloud.com/lakeyinspired" rel="noopener noreferrer" target="_blank">http://soundcloud.com/lakeyinspired</a></p>Support this podcast at — https://redcircle.com/but-what-do-i-know/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy Its November! (The year just keeps flying). On this episode, Chid gives her thoughts on the ongoing debate regarding university professors being able to use the "N" word for educational purposes at Canadian Universities, gives Wizkid his due praise for his latest album and discusses what social media or hashtag activism is, if it is effective and if we should be relying on celebrities and influencers as " activism influencers" in order to raise awareness and make an impact. ————— Episode Resources: University of Ottawa Professors Just Can’t Stop Using the N Word. Student and Faculty Outrage is Boiling Over. https://www.thestar.com/news/canada/2020/10/20/university-of-ottawa-professors-just-cant-stop-using-the-n-word-student-and-faculty-outrage-is-boiling-over.html?rf Genuine Social Media Activism: A Guide For Going Beyond The Hashtag. https://www.google.ca/amp/s/blog.hootsuite.com/social-media-activism/amp/ ————- Connect with the But What Do I Know Podcast: Twitter: @BWDIKPodcast Insta: @bwdikpodcast Email: connect@bwdikpodcast.com ————— Episode Credits: Intro Quote: Angie Thomas Intro/Outro Song: Remsen- BWDIK Podcast Theme Song @itsremsen Feature Snippet of Song: Mighty Wine: WizKid *I do not own the rights to the song. This was used strictly for entertainment purposes* Transition Songs: Lakey Inspired - Blue Boi Lakey Inspired - Chill Day http://soundcloud.com/lakeyinspired Learn more about your ad choices. Visit megaphone.fm/adchoices Its November! (The year just keeps flying). On this episode, Chid gives her thoughts on the ongoing debate regarding university professors being able to use the "N" word for educational purposes at Canadian Universities, gives Wizkid his due praise for his latest album and discusses what social media or hashtag activism is, if it is effective and if we should be relying on celebrities and influencers as " activism influencers" in order to raise awareness and make an impact.

—————

Episode Resources:


University of Ottawa Professors Just Can’t Stop Using the N Word. Student and Faculty Outrage is Boiling Over.

https://www.thestar.com/news/canada/2020/10/20/university-of-ottawa-professors-just-cant-stop-using-the-n-word-student-and-faculty-outrage-is-boiling-over.html?rf


Genuine Social Media Activism: A Guide For Going Beyond The Hashtag.

https://www.google.ca/amp/s/blog.hootsuite.com/social-media-activism/amp/

————-

Connect with the But What Do I Know Podcast:

Twitter: @BWDIKPodcast

Insta: @bwdikpodcast

Email: connect@bwdikpodcast.com

—————

Episode Credits:


Intro Quote:

Angie Thomas


Intro/Outro Song:

Remsen- BWDIK Podcast Theme Song

@itsremsen


Feature Snippet of Song:

Mighty Wine: WizKid

*I do not own the rights to the song. This was used strictly for entertainment purposes*


Transition Songs:

Lakey Inspired - Blue Boi

Lakey Inspired - Chill Day

http://soundcloud.com/lakeyinspired

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2046 yes Sis, You Good? https://redcircle.com/shows/but-what-do-i-know Sis, You Good? On this episode, Chid checks in and chats about losing momentum and balance with regards to the various parts of her life and how the current climate hasn't helped either. The obvious external forces being a global pandemic and several movements/protests all across the globe. Chid shares some tips for creating and learning this balance in life as well as becoming more zen.  _________________ Episode Resources: Check out the Make Lemonade Co-Working Space for Women in Toronto: https://www.makelemonade.ca Meditation & Wellness Apps: -Insight Timer -Headspace *both apps can be downloaded on the App Store or Google Play Store* Donate to the #EndSARS Movement: https://donatebtc.feministcoalition2020.com/ Joy as A Form of Resistance:  https://medium.com/publishous/joy-as-a-form-of-resistance-fce69360f04e ___________________ Connect with the But What Do I Know Podcast: Twitter: @BWDIKPodcast Insta: @bwdikpodcast Email: connect@bwdikpodcast.com ___________________ Episode Credits: Intro Quote: Robyn L. Gobin Intro/Outro Song: Remsen- BWDIK Podcast Theme Song @itsremsen Transition Songs: Lakey Inspired - Blue Boi Lakey Inspired - Chill Day http://soundcloud.com/lakeyinspired Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 21 Oct 2020 04:00:00 -0000 Sis, You Good? full 1 In The Know Media <p>Sis, You Good? On this episode, Chid checks in and chats about&nbsp;losing momentum and balance with regards to the various parts of her life and how the current climate hasn't helped either. The obvious external forces being a global pandemic and several movements/protests all across the globe. Chid shares some tips for creating and learning this balance in life as well as becoming more zen.&nbsp;</p><p>-------------</p><p><strong>Episode Resources:</strong><br><br>Check out the Make Lemonade Co-Working Space for Women in Toronto:<br><a href="https://www.makelemonade.ca/">https://www.makelemonade.ca</a><br><br>Meditation &amp; Wellness Apps:<br>-Insight Timer<br>-Headspace<br>*both apps can be downloaded on the App Store or Google Play Store*<br><br>Donate to the #EndSARS Movement:<br><a href="https://donatebtc.feministcoalition2020.com/">https://donatebtc.feministcoalition2020.com/</a><br><br>Joy as A Form of Resistance:&nbsp;<br><a href="https://medium.com/publishous/joy-as-a-form-of-resistance-fce69360f04e">https://medium.com/publishous/joy-as-a-form-of-resistance-fce69360f04e</a></p><p><strong>Connect with the But What Do I Know Podcast:</strong><br>Twitter: @BWDIKPodcast<br>Insta: @bwdikpodcast<br>Email: <a href="mailto:connect@bwdikpodcast.com">connect@bwdikpodcast.com</a><br><br><strong>Episode Credits:</strong><br>Intro Quote:<br>Robyn L. Gobin<br></p><p>Intro/Outro Song:<br>Remsen- BWDIK Podcast Theme Song<br>@itsremsen<br><br>Transition Songs:<br>Lakey Inspired - Blue Boi<br>Lakey Inspired - Chill Day<br><a href="http://soundcloud.com/lakeyinspired">http://soundcloud.com/lakeyinspired</a></p>Support this podcast at — https://redcircle.com/but-what-do-i-know/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy Sis, You Good? On this episode, Chid checks in and chats about losing momentum and balance with regards to the various parts of her life and how the current climate hasn't helped either. The obvious external forces being a global pandemic and several movements/protests all across the globe. Chid shares some tips for creating and learning this balance in life as well as becoming more zen.  _________________ Episode Resources: Check out the Make Lemonade Co-Working Space for Women in Toronto: https://www.makelemonade.ca Meditation & Wellness Apps: -Insight Timer -Headspace *both apps can be downloaded on the App Store or Google Play Store* Donate to the #EndSARS Movement: https://donatebtc.feministcoalition2020.com/ Joy as A Form of Resistance:  https://medium.com/publishous/joy-as-a-form-of-resistance-fce69360f04e ___________________ Connect with the But What Do I Know Podcast: Twitter: @BWDIKPodcast Insta: @bwdikpodcast Email: connect@bwdikpodcast.com ___________________ Episode Credits: Intro Quote: Robyn L. Gobin Intro/Outro Song: Remsen- BWDIK Podcast Theme Song @itsremsen Transition Songs: Lakey Inspired - Blue Boi Lakey Inspired - Chill Day http://soundcloud.com/lakeyinspired Learn more about your ad choices. Visit megaphone.fm/adchoices Sis, You Good? On this episode, Chid checks in and chats about losing momentum and balance with regards to the various parts of her life and how the current climate hasn't helped either. The obvious external forces being a global pandemic and several movements/protests all across the globe. Chid shares some tips for creating and learning this balance in life as well as becoming more zen. 

_________________

Episode Resources:


Check out the Make Lemonade Co-Working Space for Women in Toronto:

https://www.makelemonade.ca


Meditation & Wellness Apps:

-Insight Timer

-Headspace

*both apps can be downloaded on the App Store or Google Play Store*


Donate to the #EndSARS Movement:

https://donatebtc.feministcoalition2020.com/


Joy as A Form of Resistance: 

https://medium.com/publishous/joy-as-a-form-of-resistance-fce69360f04e

___________________

Connect with the But What Do I Know Podcast:

Twitter: @BWDIKPodcast

Insta: @bwdikpodcast

Email: connect@bwdikpodcast.com

___________________

Episode Credits:

Intro Quote:

Robyn L. Gobin

Intro/Outro Song:

Remsen- BWDIK Podcast Theme Song

@itsremsen

Transition Songs:

Lakey Inspired - Blue Boi

Lakey Inspired - Chill Day

http://soundcloud.com/lakeyinspired

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2367 no Back To Reality https://redcircle.com/shows/but-what-do-i-know September is that month where we refocus our minds and it often invokes this "back to reality" sort of feeling. On this episode, Chid discusses some tips and strategies for those ( especially recent graduates of any post-secondary education) job searching during these unprecedented times. She also invites some fellow recent grads to share their views and perspectives as well.  Episode Resources: Canadian Government Announces $221 Million Black Entrepreneurship Program: https://betakit.com/canadian-government-announces-128-million-black-entrepreneurship-program/ Percentage of Workforce laid off because of COVID- 19 by business characteristics: https://www150.statcan.gc.ca/t1/tbl1/en/tv.action?pid=3310023201 Industries that are trending during the COVID 19 Pandemic: https://www.randstad.ca/job-seeker/career-resources/working-in-canada/industries-trending-during-covid-19/ 9 Tips for searching for a job during COVID 19: https://www.randstad.ca/job-seeker/career-resources/job-search-tips/tips-for-searching-for-a-job-during-covid-19/ - Connect with the But What Do I Know Podcast: Twitter: @BWDIKPodcast Insta: @bwdikpodcast Email: connect@bwdikpodcast.com - Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song @itsremsen Transition Songs: Lakey Inspired - Blue Boi Lakey Inspired - Chill Day http://soundcloud.com/lakeyinspired Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 17 Sep 2020 03:55:00 -0000 Back To Reality full 1 In The Know Media <p>September is that month where we refocus our minds and it often invokes this "back to reality" sort of feeling. On this episode, Chid discusses some tips and strategies for those ( especially recent graduates of any post-secondary education) job searching during these unprecedented times. She also invites some fellow recent grads to share their views and perspectives as well.&nbsp;</p><p>Episode Resources:<br><br>Canadian Government Announces $221 Million Black Entrepreneurship Program:<br><a href="https://betakit.com/canadian-government-announces-128-million-black-entrepreneurship-program/" rel="noopener noreferrer" target="_blank">https://betakit.com/canadian-government-announces-128-million-black-entrepreneurship-program/</a><br><br>Percentage of Workforce laid off because of COVID- 19 by business characteristics:<br><a href="https://www150.statcan.gc.ca/t1/tbl1/en/tv.action?pid=3310023201" rel="noopener noreferrer" target="_blank">https://www150.statcan.gc.ca/t1/tbl1/en/tv.action?pid=3310023201</a><br><br>Industries that are trending during the COVID 19 Pandemic:<br><a href="https://www.randstad.ca/job-seeker/career-resources/working-in-canada/industries-trending-during-covid-19/" rel="noopener noreferrer" target="_blank">https://www.randstad.ca/job-seeker/career-resources/working-in-canada/industries-trending-during-covid-19/</a><br><br>9 Tips for searching for a job during COVID 19:<br><a href="https://www.randstad.ca/job-seeker/career-resources/job-search-tips/tips-for-searching-for-a-job-during-covid-19/" rel="noopener noreferrer" target="_blank">https://www.randstad.ca/job-seeker/career-resources/job-search-tips/tips-for-searching-for-a-job-during-covid-19/</a></p><p>-<br>Connect with the But What Do I Know Podcast:<br>Twitter: @BWDIKPodcast<br>Insta: @bwdikpodcast<br>Email: <a href="mailto:connect@bwdikpodcast.com" rel="noopener noreferrer" target="_blank">connect@bwdikpodcast.com</a></p><p>-<br>Episode Credits:<br>Intro/Outro Song:<br>Remsen- BWDIK Podcast Theme Song<br>@itsremsen<br><br>Transition Songs:<br>Lakey Inspired - Blue Boi<br>Lakey Inspired - Chill Day<br><a href="http://soundcloud.com/lakeyinspired" rel="noopener noreferrer" target="_blank">http://soundcloud.com/lakeyinspired</a></p>Support this podcast at — https://redcircle.com/but-what-do-i-know/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy September is that month where we refocus our minds and it often invokes this "back to reality" sort of feeling. On this episode, Chid discusses some tips and strategies for those ( especially recent graduates of any post-secondary education) job searching during these unprecedented times. She also invites some fellow recent grads to share their views and perspectives as well.  Episode Resources: Canadian Government Announces $221 Million Black Entrepreneurship Program: https://betakit.com/canadian-government-announces-128-million-black-entrepreneurship-program/ Percentage of Workforce laid off because of COVID- 19 by business characteristics: https://www150.statcan.gc.ca/t1/tbl1/en/tv.action?pid=3310023201 Industries that are trending during the COVID 19 Pandemic: https://www.randstad.ca/job-seeker/career-resources/working-in-canada/industries-trending-during-covid-19/ 9 Tips for searching for a job during COVID 19: https://www.randstad.ca/job-seeker/career-resources/job-search-tips/tips-for-searching-for-a-job-during-covid-19/ - Connect with the But What Do I Know Podcast: Twitter: @BWDIKPodcast Insta: @bwdikpodcast Email: connect@bwdikpodcast.com - Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song @itsremsen Transition Songs: Lakey Inspired - Blue Boi Lakey Inspired - Chill Day http://soundcloud.com/lakeyinspired Learn more about your ad choices. Visit megaphone.fm/adchoices September is that month where we refocus our minds and it often invokes this "back to reality" sort of feeling. On this episode, Chid discusses some tips and strategies for those ( especially recent graduates of any post-secondary education) job searching during these unprecedented times. She also invites some fellow recent grads to share their views and perspectives as well. 

Episode Resources:


Canadian Government Announces $221 Million Black Entrepreneurship Program:

https://betakit.com/canadian-government-announces-128-million-black-entrepreneurship-program/


Percentage of Workforce laid off because of COVID- 19 by business characteristics:

https://www150.statcan.gc.ca/t1/tbl1/en/tv.action?pid=3310023201


Industries that are trending during the COVID 19 Pandemic:

https://www.randstad.ca/job-seeker/career-resources/working-in-canada/industries-trending-during-covid-19/


9 Tips for searching for a job during COVID 19:

https://www.randstad.ca/job-seeker/career-resources/job-search-tips/tips-for-searching-for-a-job-during-covid-19/

-

Connect with the But What Do I Know Podcast:

Twitter: @BWDIKPodcast

Insta: @bwdikpodcast

Email: connect@bwdikpodcast.com

-

Episode Credits:

Intro/Outro Song:

Remsen- BWDIK Podcast Theme Song

@itsremsen


Transition Songs:

Lakey Inspired - Blue Boi

Lakey Inspired - Chill Day

http://soundcloud.com/lakeyinspired

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2114 no Podcast Trailer: Be In The Know https://www.bwdikpodcast.com/ Welcome to the side of the internet where our community is affirmed, where we are having conversations that matter and building community AND most of all, where we are having conversations that push beyond the mainstream. Be sure to check in every other Wednesday to your favourite streaming platform starting for new episodes of the But What Do I Know Podcast. From our Clue In Segments to Main Segment conversations, every episode is sure to you either laughing, learning, reflecting or all three. Get ready to be IN THE KNOW ! --- Connect with the "But What Do I Know?" Podcast: Insta: @bwdikpodcast TikTok: @BWDIKPodcast Podcast Community: In The Know Community You can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel" Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: https://betterhelp.com/BWDIK --- Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 09 Sep 2020 04:00:00 -0000 Podcast Trailer: Be In The Know trailer In The Know Media Welcome or Welcome back to the side of the internet where our community is affirmed, where we are having conversations that matter and building community AND most of all, where we are having conversations that push beyond the mainstream.Be sure to check in every other Wednesday to your favourite streaming platform starting for new episodes of the But What Do I Know Podcast. From our Clue In Segments to Main Segment conversations, every episode is sure to you either laughing, learning, reflecting or all three.Get ready to be IN THE KNOW !---Connect with the "But What Do I Know?" Podcast:Insta: @bwdikpodcastTikTok: @BWDIKPodcastPodcast Community: In The Know CommunityYou can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel"Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: https://betterhelp.com/BWDIK---Episode Credits:Intro/Outro Song:Remsen- BWDIK Podcast Theme SongInsta: @itsremsenSupport this podcast at — https://redcircle.com/but-what-do-i-know/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy Welcome to the side of the internet where our community is affirmed, where we are having conversations that matter and building community AND most of all, where we are having conversations that push beyond the mainstream. Be sure to check in every other Wednesday to your favourite streaming platform starting for new episodes of the But What Do I Know Podcast. From our Clue In Segments to Main Segment conversations, every episode is sure to you either laughing, learning, reflecting or all three. Get ready to be IN THE KNOW ! --- Connect with the "But What Do I Know?" Podcast: Insta: @bwdikpodcast TikTok: @BWDIKPodcast Podcast Community: In The Know Community You can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel" Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: https://betterhelp.com/BWDIK --- Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome to the side of the internet where our community is affirmed, where we are having conversations that matter and building community AND most of all, where we are having conversations that push beyond the mainstream.

Be sure to check in every other Wednesday to your favourite streaming platform starting for new episodes of the But What Do I Know Podcast. From our Clue In Segments to Main Segment conversations, every episode is sure to you either laughing, learning, reflecting or all three.

Get ready to be IN THE KNOW !

---

Connect with the "But What Do I Know?" Podcast:

Insta: @bwdikpodcast

TikTok: @BWDIKPodcast

Podcast Community: In The Know Community

You can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel"

Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: https://betterhelp.com/BWDIK

---

Episode Credits:

Intro/Outro Song:

Remsen- BWDIK Podcast Theme Song

Insta: @itsremsen

Learn more about your ad choices. Visit megaphone.fm/adchoices

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