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    <title>Okayest Cook</title>
    <link>https://www.okayesthunter.com/pages/okayest-cook-podcast</link>
    <language>en</language>
    <copyright>Base Layer Media, LLC. </copyright>
    <description>Welcome to Okayest Cook, where the love for food and the joy of sharing a meal brings us together. Join our community of like-minded individuals on a culinary adventure, exploring new dishes, preserving traditions, and embracing the hunter-gatherer mindset.
Discover the joy of commensality, connecting with others through shared meals, whether in person or across space and time. At Okayest Cook, we believe in the power of education, committing to learning and sharing knowledge about hunting, gardening, foraging, processing, and preserving.
Fuel your passion for nutrition and fitness with our podcast.</description>
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      <title>Okayest Cook</title>
      <link>https://www.okayesthunter.com/pages/okayest-cook-podcast</link>
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    <itunes:type>episodic</itunes:type>
    <itunes:subtitle></itunes:subtitle>
    <itunes:author>Okayest Podcast Network   </itunes:author>
    <itunes:summary>Welcome to Okayest Cook, where the love for food and the joy of sharing a meal brings us together. Join our community of like-minded individuals on a culinary adventure, exploring new dishes, preserving traditions, and embracing the hunter-gatherer mindset.
Discover the joy of commensality, connecting with others through shared meals, whether in person or across space and time. At Okayest Cook, we believe in the power of education, committing to learning and sharing knowledge about hunting, gardening, foraging, processing, and preserving.
Fuel your passion for nutrition and fitness with our podcast.</itunes:summary>
    <content:encoded>
      <![CDATA[<p>Welcome to Okayest Cook, where the love for food and the joy of sharing a meal brings us together. Join our community of like-minded individuals on a culinary adventure, exploring new dishes, preserving traditions, and embracing the hunter-gatherer mindset.</p><p>Discover the joy of commensality, connecting with others through shared meals, whether in person or across space and time. At Okayest Cook, we believe in the power of education, committing to learning and sharing knowledge about hunting, gardening, foraging, processing, and preserving.</p><p>Fuel your passion for nutrition and fitness with our podcast.</p>]]>
    </content:encoded>
    <itunes:owner>
      <itunes:name>Okayest Cook</itunes:name>
      <itunes:email>sales@okayesthunter.com</itunes:email>
    </itunes:owner>
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    <itunes:category text="Arts">
      <itunes:category text="Food"/>
    </itunes:category>
    <itunes:category text="Sports">
      <itunes:category text="Wilderness"/>
    </itunes:category>
    <item>
      <title>Finding Your Place with Michael Zarick</title>
      <link>https://okayestcook.com/episodes/episode081</link>
      <description>Food, Community, and Third Spaces with Michael Zarick (Third Space Indy)

Host Chris Whonsetler welcomes Michael Zarick of Third Space Indy to the Okayest Cook podcast to continue a conversation on community and “third spaces” as places outside home and work that foster consistent connection and conversation. Michael shares notable meals from a new food-focused project with Amanda Gibson featuring Indianapolis restaurants Macizo and Wisanggeni Pawon, emphasizing owner stories and kitchen access, while Chris highlights a Greenfield coffee shop, Hitherto, filled with board games and game nights. They discuss why third spaces matter amid isolation, COVID-era habits, and phone-driven convenience, and how car-centric infrastructure, zoning, and suburban design discourage spontaneous community compared with pub culture and transit-rich cities. Michael describes merchandise plans (locally made mugs) intended to get people into local businesses, recalls Pizzeria Ruby in northwest Arkansas as a personal third space, and cites Flanner House’s Flanner Farms and Cleo’s Bodega addressing food access. They also touch on roller rinks, walking, bus riding, and Michael’s ideal model: Abby Reckard’s forthcoming Lille Bønne community space in a rezoned Dutch church.

Find Michael: @Thirdspaceindy on Instagram

Web: https://thirdspaceindy.com/

~ Support Okayest Cook by grabbing some of our new merch! 

https://shop-okayestcook.square.site/

Shopping with our favorite brand via affiliate links is also a huge help ~

Anova: We love their Precision Cooker 3.0 &amp; vac sealers - https://bit.ly/3WT36ZR

MEAT!: Powerful meat grinders - https://bit.ly/4ho5a4r

Hedley &amp; Bennett: Quality Aprons - https://hedley-and-bennett.sjv.io/EEzBq2

Yeti: The king of coolers - https://yetius.pxf.io/a1NJXq

Lodge: Cast Iron cooking - https://lodgecastiron.pxf.io/zxe7dr

~

00:00 Cold Open and Sizzle

00:35 Meet Third Space Indy

01:38 Notable Meals and Food Show

04:15 Coffee Shop Third Place

06:55 What Makes a Third Space

10:16 Isolation and Why It Matters

12:50 Mugs That Get You Out

15:39 Food as Culture and Story

18:19 Pizzeria Ruby Community

24:11 Beyond Food Third Spacesn

31:50 Food Deserts and Flanner Farms

36:26 Why Third Spaces Matter

37:19 Skateland as Third Space

39:15 Intergenerational Rink Culture

40:23 Online Community Limits

41:46 Cars Kill Spontaneity

46:07 Pub Culture and Transit

49:00 Zoning and Missing Middle

52:02 Transit Benefits Everyone

53:41 Bus Serendipity and Bus Camp

56:23 Walkable Cities and Green Space

59:17 How to Make Friends IRL

01:01:05 Dream Third Space Li Labon

01:04:18 Final Shoutouts and Where to Find Him

--

More at https://OkayestCook.com

Sign up for our Second Helpings newsletter: https://OkayestCook.com/subscribe

Connect with us on Instagram @Okayest_Cook

And facebook.com/AnOkayestCook

Video feed on YouTube.com/@OkayestCook

Crew: 

Chris Whonsetler

Email: Chris@OkayestCook.com

Web: ChrisWhonsetler.com

Instagram: @FromFieldToTable &amp; @WhonPhoto</description>
      <pubDate>Mon, 09 Mar 2026 15:09:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>81</itunes:episode>
      <itunes:author>Okayest Podcast Network   </itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f97c34aa-1bc9-11f1-b2b6-5f216be17a4d/image/e982cd4cb86cacd13a78499696b127f2.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Food, Community, and Third Spaces with Michael Zarick (Third Space Indy)

Host Chris Whonsetler welcomes Michael Zarick of Third Space Indy to the Okayest Cook podcast to continue a conversation on community and “third spaces” as places outside home and work that foster consistent connection and conversation. Michael shares notable meals from a new food-focused project with Amanda Gibson featuring Indianapolis restaurants Macizo and Wisanggeni Pawon, emphasizing owner stories and kitchen access, while Chris highlights a Greenfield coffee shop, Hitherto, filled with board games and game nights. They discuss why third spaces matter amid isolation, COVID-era habits, and phone-driven convenience, and how car-centric infrastructure, zoning, and suburban design discourage spontaneous community compared with pub culture and transit-rich cities. Michael describes merchandise plans (locally made mugs) intended to get people into local businesses, recalls Pizzeria Ruby in northwest Arkansas as a personal third space, and cites Flanner House’s Flanner Farms and Cleo’s Bodega addressing food access. They also touch on roller rinks, walking, bus riding, and Michael’s ideal model: Abby Reckard’s forthcoming Lille Bønne community space in a rezoned Dutch church.

Find Michael: @Thirdspaceindy on Instagram

Web: https://thirdspaceindy.com/

~ Support Okayest Cook by grabbing some of our new merch! 

https://shop-okayestcook.square.site/

Shopping with our favorite brand via affiliate links is also a huge help ~

Anova: We love their Precision Cooker 3.0 &amp; vac sealers - https://bit.ly/3WT36ZR

MEAT!: Powerful meat grinders - https://bit.ly/4ho5a4r

Hedley &amp; Bennett: Quality Aprons - https://hedley-and-bennett.sjv.io/EEzBq2

Yeti: The king of coolers - https://yetius.pxf.io/a1NJXq

Lodge: Cast Iron cooking - https://lodgecastiron.pxf.io/zxe7dr

~

00:00 Cold Open and Sizzle

00:35 Meet Third Space Indy

01:38 Notable Meals and Food Show

04:15 Coffee Shop Third Place

06:55 What Makes a Third Space

10:16 Isolation and Why It Matters

12:50 Mugs That Get You Out

15:39 Food as Culture and Story

18:19 Pizzeria Ruby Community

24:11 Beyond Food Third Spacesn

31:50 Food Deserts and Flanner Farms

36:26 Why Third Spaces Matter

37:19 Skateland as Third Space

39:15 Intergenerational Rink Culture

40:23 Online Community Limits

41:46 Cars Kill Spontaneity

46:07 Pub Culture and Transit

49:00 Zoning and Missing Middle

52:02 Transit Benefits Everyone

53:41 Bus Serendipity and Bus Camp

56:23 Walkable Cities and Green Space

59:17 How to Make Friends IRL

01:01:05 Dream Third Space Li Labon

01:04:18 Final Shoutouts and Where to Find Him

--

More at https://OkayestCook.com

Sign up for our Second Helpings newsletter: https://OkayestCook.com/subscribe

Connect with us on Instagram @Okayest_Cook

And facebook.com/AnOkayestCook

Video feed on YouTube.com/@OkayestCook

Crew: 

Chris Whonsetler

Email: Chris@OkayestCook.com

Web: ChrisWhonsetler.com

Instagram: @FromFieldToTable &amp; @WhonPhoto</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Food, Community, and Third Spaces with Michael Zarick (Third Space Indy)</p>
<p>Host Chris Whonsetler welcomes Michael Zarick of Third Space Indy to the Okayest Cook podcast to continue a conversation on community and “third spaces” as places outside home and work that foster consistent connection and conversation. Michael shares notable meals from a new food-focused project with Amanda Gibson featuring Indianapolis restaurants Macizo and Wisanggeni Pawon, emphasizing owner stories and kitchen access, while Chris highlights a Greenfield coffee shop, Hitherto, filled with board games and game nights. They discuss why third spaces matter amid isolation, COVID-era habits, and phone-driven convenience, and how car-centric infrastructure, zoning, and suburban design discourage spontaneous community compared with pub culture and transit-rich cities. Michael describes merchandise plans (locally made mugs) intended to get people into local businesses, recalls Pizzeria Ruby in northwest Arkansas as a personal third space, and cites Flanner House’s Flanner Farms and Cleo’s Bodega addressing food access. They also touch on roller rinks, walking, bus riding, and Michael’s ideal model: Abby Reckard’s forthcoming Lille Bønne community space in a rezoned Dutch church.</p>
<p>Find Michael: @Thirdspaceindy on Instagram</p>
<p>Web: https://thirdspaceindy.com/</p>
<p><em>~ Support Okayest Cook by grabbing some of our new merch! </em></p>
<p><a href="https://shop-okayestcook.square.site/"><em>https://shop-okayestcook.square.site/</em></a></p>
<p><em>Shopping with our favorite brand via affiliate links is also a huge help ~</em></p>
<p><em>Anova: We love their Precision Cooker 3.0 &amp; vac sealers - https://bit.ly/3WT36ZR</em></p>
<p><em>MEAT!: Powerful meat grinders - https://bit.ly/4ho5a4r</em></p>
<p><em>Hedley &amp; Bennett: Quality Aprons - https://hedley-and-bennett.sjv.io/EEzBq2</em></p>
<p><em>Yeti: The king of coolers - https://yetius.pxf.io/a1NJXq</em></p>
<p><em>Lodge: Cast Iron cooking - https://lodgecastiron.pxf.io/zxe7dr</em></p>
<p><em>~</em></p>
<p>00:00 Cold Open and Sizzle</p>
<p>00:35 Meet Third Space Indy</p>
<p>01:38 Notable Meals and Food Show</p>
<p>04:15 Coffee Shop Third Place</p>
<p>06:55 What Makes a Third Space</p>
<p>10:16 Isolation and Why It Matters</p>
<p>12:50 Mugs That Get You Out</p>
<p>15:39 Food as Culture and Story</p>
<p>18:19 Pizzeria Ruby Community</p>
<p>24:11 Beyond Food Third Spacesn</p>
<p>31:50 Food Deserts and Flanner Farms</p>
<p>36:26 Why Third Spaces Matter</p>
<p>37:19 Skateland as Third Space</p>
<p>39:15 Intergenerational Rink Culture</p>
<p>40:23 Online Community Limits</p>
<p>41:46 Cars Kill Spontaneity</p>
<p>46:07 Pub Culture and Transit</p>
<p>49:00 Zoning and Missing Middle</p>
<p>52:02 Transit Benefits Everyone</p>
<p>53:41 Bus Serendipity and Bus Camp</p>
<p>56:23 Walkable Cities and Green Space</p>
<p>59:17 How to Make Friends IRL</p>
<p>01:01:05 Dream Third Space Li Labon</p>
<p>01:04:18 Final Shoutouts and Where to Find Him</p>
<p>--</p>
<p>More at https://OkayestCook.com</p>
<p>Sign up for our Second Helpings newsletter: https://OkayestCook.com/subscribe</p>
<p>Connect with us on Instagram @Okayest_Cook</p>
<p>And facebook.com/AnOkayestCook</p>
<p>Video feed on YouTube.com/@OkayestCook</p>
<p>Crew: </p>
<p>Chris Whonsetler</p>
<p>Email: Chris@OkayestCook.com</p>
<p>Web: ChrisWhonsetler.com</p>
<p>Instagram: @FromFieldToTable &amp; @WhonPhoto</p>
<p><br></p>]]>
      </content:encoded>
      <itunes:duration>4103</itunes:duration>
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    </item>
    <item>
      <title>Combating food insecurity with Sierra Nuckols</title>
      <link>https://okayestcook.com/episodes/episode080</link>
      <description>Community Food Box Project: Mutual Aid, Food Insecurity, and Food Apartheid



Host Chris Whonsetler continues a conversation about community and commensality, connecting his lack of personal experience with food insecurity to the need to keep community needs front-of-mind. Guest Sierra Nuckols, an Indianapolis native, explains how her upbringing and interest in gardening led her to food justice work, including partnerships with urban growers and community gardens. She describes food apartheid as the historically rooted, racialized and class-based system behind “food deserts,” noting how food desert maps mirror redlining patterns. Sierra outlines the Community Food Box Project (under Cultivate Indy), emphasizing 24/7 access, easy-open high-protein donations, and biweekly volunteer meetups, plus plans for a live box-status map and upcoming March 7 fundraiser. They discuss donating regularly, attending local policy meetings, and simple habits like buying an extra item each grocery trip.



Support the Community Food Box Project: https://bit.ly/4sdmiPb

Food Box Map: https://bit.ly/46xP3Ok

Social: https://www.instagram.com/communityfoodboxproject/

~ Support Okayest Cook by grabbing some of our new merch! 

⁠https://shop-okayestcook.square.site/⁠

Shopping with our favorite brand via affiliate links is also a huge help ~

Anova: We love their Precision Cooker 3.0 &amp; vac sealers - https://bit.ly/3WT36ZR

MEAT!: Powerful meat grinders - https://bit.ly/4ho5a4r

Hedley &amp; Bennett: Quality Aprons - https://hedley-and-bennett.sjv.io/EEzBq2

Yeti: The king of coolers - https://yetius.pxf.io/a1NJXq

Lodge: Cast Iron cooking - https://lodgecastiron.pxf.io/zxe7dr

~

Chapters:

00:00 Cold Open Banter

00:33 Podcast Intro Community

01:54 Food Insecurity Blind Spots

03:49 Meet Sierra Nuckols

06:12 Gardening and Local Food

07:13 Community Garden Partnerships

08:20 Food Apartheid Explained

13:37 Rooftop Garden Tangent

14:52 Notable Meals Roundup

19:33 Spotting the Food Boxes

21:09 Origins of Food Box Project

23:31 What to Donate and Why

26:47 Root Causes and Awareness

28:32 Practical Ways to Help

31:18 One Item Challenge

31:49 Volunteer Meetups

33:55 Recurring Donations

34:24 Interactive Box Map

36:06 Food Apartheid Explained

40:31 Grassroots Solutions

45:57 If Mutual Aid Disappears

51:39 Magic Wand Future Focus

56:06 Community Dinners Plans

58:01 Start a Pantry Anywhere

01:00:38 Asking for Help Safely

01:02:49 Final Call to Action



Mentioned in Episode: 

--

More at https://OkayestCook.com

Sign up for our Second Helpings newsletter: https://OkayestCook.com/subscribe

Connect with us on Instagram @Okayest_Cook

And facebook.com/AnOkayestCook

Video feed on YouTube.com/@OkayestCook

Crew: 

Chris Whonsetler

Email: Chris@OkayestCook.com

Web: ChrisWhonsetler.com

Instagram: @FromFieldToTable &amp; @WhonPhoto</description>
      <pubDate>Sun, 01 Mar 2026 19:09:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>80</itunes:episode>
      <itunes:author>Okayest Podcast Network   </itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/29079788-15a2-11f1-b5d9-a7d1443893ee/image/b778c76c75267c7f1087c1f719b858d0.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Community Food Box Project: Mutual Aid, Food Insecurity, and Food Apartheid



Host Chris Whonsetler continues a conversation about community and commensality, connecting his lack of personal experience with food insecurity to the need to keep community needs front-of-mind. Guest Sierra Nuckols, an Indianapolis native, explains how her upbringing and interest in gardening led her to food justice work, including partnerships with urban growers and community gardens. She describes food apartheid as the historically rooted, racialized and class-based system behind “food deserts,” noting how food desert maps mirror redlining patterns. Sierra outlines the Community Food Box Project (under Cultivate Indy), emphasizing 24/7 access, easy-open high-protein donations, and biweekly volunteer meetups, plus plans for a live box-status map and upcoming March 7 fundraiser. They discuss donating regularly, attending local policy meetings, and simple habits like buying an extra item each grocery trip.



Support the Community Food Box Project: https://bit.ly/4sdmiPb

Food Box Map: https://bit.ly/46xP3Ok

Social: https://www.instagram.com/communityfoodboxproject/

~ Support Okayest Cook by grabbing some of our new merch! 

⁠https://shop-okayestcook.square.site/⁠

Shopping with our favorite brand via affiliate links is also a huge help ~

Anova: We love their Precision Cooker 3.0 &amp; vac sealers - https://bit.ly/3WT36ZR

MEAT!: Powerful meat grinders - https://bit.ly/4ho5a4r

Hedley &amp; Bennett: Quality Aprons - https://hedley-and-bennett.sjv.io/EEzBq2

Yeti: The king of coolers - https://yetius.pxf.io/a1NJXq

Lodge: Cast Iron cooking - https://lodgecastiron.pxf.io/zxe7dr

~

Chapters:

00:00 Cold Open Banter

00:33 Podcast Intro Community

01:54 Food Insecurity Blind Spots

03:49 Meet Sierra Nuckols

06:12 Gardening and Local Food

07:13 Community Garden Partnerships

08:20 Food Apartheid Explained

13:37 Rooftop Garden Tangent

14:52 Notable Meals Roundup

19:33 Spotting the Food Boxes

21:09 Origins of Food Box Project

23:31 What to Donate and Why

26:47 Root Causes and Awareness

28:32 Practical Ways to Help

31:18 One Item Challenge

31:49 Volunteer Meetups

33:55 Recurring Donations

34:24 Interactive Box Map

36:06 Food Apartheid Explained

40:31 Grassroots Solutions

45:57 If Mutual Aid Disappears

51:39 Magic Wand Future Focus

56:06 Community Dinners Plans

58:01 Start a Pantry Anywhere

01:00:38 Asking for Help Safely

01:02:49 Final Call to Action



Mentioned in Episode: 

--

More at https://OkayestCook.com

Sign up for our Second Helpings newsletter: https://OkayestCook.com/subscribe

Connect with us on Instagram @Okayest_Cook

And facebook.com/AnOkayestCook

Video feed on YouTube.com/@OkayestCook

Crew: 

Chris Whonsetler

Email: Chris@OkayestCook.com

Web: ChrisWhonsetler.com

Instagram: @FromFieldToTable &amp; @WhonPhoto</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Community Food Box Project: Mutual Aid, Food Insecurity, and Food Apartheid</p>
<p><br></p>
<p>Host Chris Whonsetler continues a conversation about community and commensality, connecting his lack of personal experience with food insecurity to the need to keep community needs front-of-mind. Guest Sierra Nuckols, an Indianapolis native, explains how her upbringing and interest in gardening led her to food justice work, including partnerships with urban growers and community gardens. She describes food apartheid as the historically rooted, racialized and class-based system behind “food deserts,” noting how food desert maps mirror redlining patterns. Sierra outlines the Community Food Box Project (under Cultivate Indy), emphasizing 24/7 access, easy-open high-protein donations, and biweekly volunteer meetups, plus plans for a live box-status map and upcoming March 7 fundraiser. They discuss donating regularly, attending local policy meetings, and simple habits like buying an extra item each grocery trip.</p>
<p><br></p>
<p>Support the Community Food Box Project: https://bit.ly/4sdmiPb</p>
<p>Food Box Map: https://bit.ly/46xP3Ok</p>
<p>Social: https://www.instagram.com/communityfoodboxproject/</p>
<p><em>~ Support Okayest Cook by grabbing some of our new merch! </em></p>
<p><a href="https://shop-okayestcook.square.site/">⁠<em>https://shop-okayestcook.square.site/</em>⁠</a></p>
<p><em>Shopping with our favorite brand via affiliate links is also a huge help ~</em></p>
<p><em>Anova: We love their Precision Cooker 3.0 &amp; vac sealers - https://bit.ly/3WT36ZR</em></p>
<p><em>MEAT!: Powerful meat grinders - https://bit.ly/4ho5a4r</em></p>
<p><em>Hedley &amp; Bennett: Quality Aprons - https://hedley-and-bennett.sjv.io/EEzBq2</em></p>
<p><em>Yeti: The king of coolers - https://yetius.pxf.io/a1NJXq</em></p>
<p><em>Lodge: Cast Iron cooking - https://lodgecastiron.pxf.io/zxe7dr</em></p>
<p><em>~</em></p>
<p><em>Chapters:</em></p>
<p>00:00 Cold Open Banter</p>
<p>00:33 Podcast Intro Community</p>
<p>01:54 Food Insecurity Blind Spots</p>
<p>03:49 Meet Sierra Nuckols</p>
<p>06:12 Gardening and Local Food</p>
<p>07:13 Community Garden Partnerships</p>
<p>08:20 Food Apartheid Explained</p>
<p>13:37 Rooftop Garden Tangent</p>
<p>14:52 Notable Meals Roundup</p>
<p>19:33 Spotting the Food Boxes</p>
<p>21:09 Origins of Food Box Project</p>
<p>23:31 What to Donate and Why</p>
<p>26:47 Root Causes and Awareness</p>
<p>28:32 Practical Ways to Help</p>
<p>31:18 One Item Challenge</p>
<p>31:49 Volunteer Meetups</p>
<p>33:55 Recurring Donations</p>
<p>34:24 Interactive Box Map</p>
<p>36:06 Food Apartheid Explained</p>
<p>40:31 Grassroots Solutions</p>
<p>45:57 If Mutual Aid Disappears</p>
<p>51:39 Magic Wand Future Focus</p>
<p>56:06 Community Dinners Plans</p>
<p>58:01 Start a Pantry Anywhere</p>
<p>01:00:38 Asking for Help Safely</p>
<p>01:02:49 Final Call to Action</p>
<p><br></p>
<p>Mentioned in Episode: </p>
<p>--</p>
<p>More at https://OkayestCook.com</p>
<p>Sign up for our Second Helpings newsletter: https://OkayestCook.com/subscribe</p>
<p>Connect with us on Instagram @Okayest_Cook</p>
<p>And facebook.com/AnOkayestCook</p>
<p>Video feed on YouTube.com/@OkayestCook</p>
<p>Crew: </p>
<p>Chris Whonsetler</p>
<p>Email: Chris@OkayestCook.com</p>
<p>Web: ChrisWhonsetler.com</p>
<p>Instagram: @FromFieldToTable &amp; @WhonPhoto</p>
<p><br></p>]]>
      </content:encoded>
      <itunes:duration>3872</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[29079788-15a2-11f1-b5d9-a7d1443893ee]]></guid>
      <enclosure url="https://traffic.megaphone.fm/OOEYR8741910760.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sunday Dinner with Strech</title>
      <link>https://okayestcook.com/episodes/episode079</link>
      <description>Commensality and Community: Dwayne Stretch on Sunday Dinner and Follow D Money

Chris Whonsetler talks with Indianapolis community builder Dwayne “Stretch” Thalley about “commensality” — how eating together builds community and makes tough conversations easier by encouraging people to listen. Stretch shares his journey from Los Angeles to Indianapolis, his work connecting diverse networks, and how events like Sunday Dinner at Tinker Street and his earlier Breaking Bread dinners intentionally bring strangers together over food. They recap standout meals at Tinker Street (including a Black History Month chef collaboration, a shiitake custard tasting, and Sunday Dinner’s chicken-and-waffles pairing), discuss the need for respectful disagreement and safe spaces, and discuss why food lowers defenses and improves listening.

Chapters:

00:00 Cold Open: “We’re Red” + Studio Banter

00:30 Welcome to Okayest Cook: Commensality &amp; Why Food = Community

01:32 Meet Dwayne “Stretch” Thalley: Sunday Dinner as a Community Table

03:39 Stretch’s Two-Minute Bio: From LA to Indy, Defining Community as Family

05:37 Parenthood, COVID, and Relearning How to Be Social Again

07:59 Notable Meals: Black History Month Chef Collaboration at Tinker Street

11:04 Top-Five Bite: The Shiitake Custard Tasting Menu Rave

13:44 Inside Sunday Dinner #2: Seating Strangers, Chicken &amp; Waffles, and Pairings

17:50 Sunday Dinner Origins: Breaking Bread Networking + How the Idea Came Together

23:37 Menu Memories &amp; Stretch’s Mom’s “Secret Recipe” Layered Dessert

26:42 Why Dinner Works: Listening, Shared Joy, and Opening the Events to All

29:06 Building the Audience: Invites, Community Network, and Teasing Stretch’s Podcast

29:36 Can We Multiply Sunday Dinner? Building Community Through Conversation

30:27 Why ‘Follow D Money’ Exists: Telling Indiana Stories &amp; Hosting Everyone

32:44 Diversity Makes a Stronger Community (and Better Perspectives)

33:51 Food as a Bridge: Collard Greens, Cultural Intentionality &amp; Trust

36:58 How Food Disarms Conflict and Improves Hard Conversations

39:14 Food Insecurity in Indy: Awareness, Kids, and Community Responsibility

45:00 What’s Next: Sunday Dinner #3, Outdoor Picnic Vision &amp; Breaking Bread Returns

50:40 Car Takeout Reviews vs. Shared Tables: The Food Influencer Debate

57:37 Closing: Where to Find Follow D Money + Keep Being a Safe Place

Find Stretch:

Web: https://followdmoney.com/

Personal: https://www.instagram.com/thalleyboy/?hl=en

Follow D$: https://www.instagram.com/followdmoneypod/?hl=en

Mentioned in Episode: 

Tinker Street: https://tinkerstreetrestaurant.com/

Keith Lee: https://www.instagram.com/keith_lee125/?hl=en

--

More at https://OkayestCook.com

Sign up for our Second Helpings newsletter: https://OkayestCook.com/subscribe

Connect with us on Instagram @Okayest_Cook

And facebook.com/AnOkayestCook

Video feed on YouTube.com/@OkayestCook

Crew: 

Chris Whonsetler

Email: Chris@OkayestCook.com

Web: ChrisWhonsetler.com

Instagram: @FromFieldToTable &amp; @WhonPhoto</description>
      <pubDate>Sat, 14 Feb 2026 17:59:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>79</itunes:episode>
      <itunes:author>Okayest Podcast Network   </itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f45e3ab6-09ce-11f1-b12f-47e557fa82b3/image/9e012425ef3e3df4a444ab23985b8b88.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Commensality and Community: Dwayne Stretch on Sunday Dinner and Follow D Money

Chris Whonsetler talks with Indianapolis community builder Dwayne “Stretch” Thalley about “commensality” — how eating together builds community and makes tough conversations easier by encouraging people to listen. Stretch shares his journey from Los Angeles to Indianapolis, his work connecting diverse networks, and how events like Sunday Dinner at Tinker Street and his earlier Breaking Bread dinners intentionally bring strangers together over food. They recap standout meals at Tinker Street (including a Black History Month chef collaboration, a shiitake custard tasting, and Sunday Dinner’s chicken-and-waffles pairing), discuss the need for respectful disagreement and safe spaces, and discuss why food lowers defenses and improves listening.

Chapters:

00:00 Cold Open: “We’re Red” + Studio Banter

00:30 Welcome to Okayest Cook: Commensality &amp; Why Food = Community

01:32 Meet Dwayne “Stretch” Thalley: Sunday Dinner as a Community Table

03:39 Stretch’s Two-Minute Bio: From LA to Indy, Defining Community as Family

05:37 Parenthood, COVID, and Relearning How to Be Social Again

07:59 Notable Meals: Black History Month Chef Collaboration at Tinker Street

11:04 Top-Five Bite: The Shiitake Custard Tasting Menu Rave

13:44 Inside Sunday Dinner #2: Seating Strangers, Chicken &amp; Waffles, and Pairings

17:50 Sunday Dinner Origins: Breaking Bread Networking + How the Idea Came Together

23:37 Menu Memories &amp; Stretch’s Mom’s “Secret Recipe” Layered Dessert

26:42 Why Dinner Works: Listening, Shared Joy, and Opening the Events to All

29:06 Building the Audience: Invites, Community Network, and Teasing Stretch’s Podcast

29:36 Can We Multiply Sunday Dinner? Building Community Through Conversation

30:27 Why ‘Follow D Money’ Exists: Telling Indiana Stories &amp; Hosting Everyone

32:44 Diversity Makes a Stronger Community (and Better Perspectives)

33:51 Food as a Bridge: Collard Greens, Cultural Intentionality &amp; Trust

36:58 How Food Disarms Conflict and Improves Hard Conversations

39:14 Food Insecurity in Indy: Awareness, Kids, and Community Responsibility

45:00 What’s Next: Sunday Dinner #3, Outdoor Picnic Vision &amp; Breaking Bread Returns

50:40 Car Takeout Reviews vs. Shared Tables: The Food Influencer Debate

57:37 Closing: Where to Find Follow D Money + Keep Being a Safe Place

Find Stretch:

Web: https://followdmoney.com/

Personal: https://www.instagram.com/thalleyboy/?hl=en

Follow D$: https://www.instagram.com/followdmoneypod/?hl=en

Mentioned in Episode: 

Tinker Street: https://tinkerstreetrestaurant.com/

Keith Lee: https://www.instagram.com/keith_lee125/?hl=en

--

More at https://OkayestCook.com

Sign up for our Second Helpings newsletter: https://OkayestCook.com/subscribe

Connect with us on Instagram @Okayest_Cook

And facebook.com/AnOkayestCook

Video feed on YouTube.com/@OkayestCook

Crew: 

Chris Whonsetler

Email: Chris@OkayestCook.com

Web: ChrisWhonsetler.com

Instagram: @FromFieldToTable &amp; @WhonPhoto</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Commensality and Community: Dwayne Stretch on Sunday Dinner and Follow D Money</p>
<p>Chris Whonsetler talks with Indianapolis community builder Dwayne “Stretch” Thalley about “commensality” — how eating together builds community and makes tough conversations easier by encouraging people to listen. Stretch shares his journey from Los Angeles to Indianapolis, his work connecting diverse networks, and how events like Sunday Dinner at Tinker Street and his earlier Breaking Bread dinners intentionally bring strangers together over food. They recap standout meals at Tinker Street (including a Black History Month chef collaboration, a shiitake custard tasting, and Sunday Dinner’s chicken-and-waffles pairing), discuss the need for respectful disagreement and safe spaces, and discuss why food lowers defenses and improves listening.</p>
<p>Chapters:</p>
<p>00:00 Cold Open: “We’re Red” + Studio Banter</p>
<p>00:30 Welcome to Okayest Cook: Commensality &amp; Why Food = Community</p>
<p>01:32 Meet Dwayne “Stretch” Thalley: Sunday Dinner as a Community Table</p>
<p>03:39 Stretch’s Two-Minute Bio: From LA to Indy, Defining Community as Family</p>
<p>05:37 Parenthood, COVID, and Relearning How to Be Social Again</p>
<p>07:59 Notable Meals: Black History Month Chef Collaboration at Tinker Street</p>
<p>11:04 Top-Five Bite: The Shiitake Custard Tasting Menu Rave</p>
<p>13:44 Inside Sunday Dinner #2: Seating Strangers, Chicken &amp; Waffles, and Pairings</p>
<p>17:50 Sunday Dinner Origins: Breaking Bread Networking + How the Idea Came Together</p>
<p>23:37 Menu Memories &amp; Stretch’s Mom’s “Secret Recipe” Layered Dessert</p>
<p>26:42 Why Dinner Works: Listening, Shared Joy, and Opening the Events to All</p>
<p>29:06 Building the Audience: Invites, Community Network, and Teasing Stretch’s Podcast</p>
<p>29:36 Can We Multiply Sunday Dinner? Building Community Through Conversation</p>
<p>30:27 Why ‘Follow D Money’ Exists: Telling Indiana Stories &amp; Hosting Everyone</p>
<p>32:44 Diversity Makes a Stronger Community (and Better Perspectives)</p>
<p>33:51 Food as a Bridge: Collard Greens, Cultural Intentionality &amp; Trust</p>
<p>36:58 How Food Disarms Conflict and Improves Hard Conversations</p>
<p>39:14 Food Insecurity in Indy: Awareness, Kids, and Community Responsibility</p>
<p>45:00 What’s Next: Sunday Dinner #3, Outdoor Picnic Vision &amp; Breaking Bread Returns</p>
<p>50:40 Car Takeout Reviews vs. Shared Tables: The Food Influencer Debate</p>
<p>57:37 Closing: Where to Find Follow D Money + Keep Being a Safe Place</p>
<p>Find Stretch:</p>
<p>Web: https://followdmoney.com/</p>
<p>Personal: https://www.instagram.com/thalleyboy/?hl=en</p>
<p>Follow D$: https://www.instagram.com/followdmoneypod/?hl=en</p>
<p>Mentioned in Episode: </p>
<p>Tinker Street: <a href="https://tinkerstreetrestaurant.com/"><u>https://tinkerstreetrestaurant.com/</u></a></p>
<p>Keith Lee: <a href="https://www.instagram.com/keith_lee125/?hl=en"><u>https://www.instagram.com/keith_lee125/?hl=en</u></a></p>
<p>--</p>
<p>More at https://OkayestCook.com</p>
<p>Sign up for our Second Helpings newsletter: https://OkayestCook.com/subscribe</p>
<p>Connect with us on Instagram @Okayest_Cook</p>
<p>And facebook.com/AnOkayestCook</p>
<p>Video feed on YouTube.com/@OkayestCook</p>
<p>Crew: </p>
<p>Chris Whonsetler</p>
<p>Email: Chris@OkayestCook.com</p>
<p>Web: ChrisWhonsetler.com</p>
<p>Instagram: @FromFieldToTable &amp; @WhonPhoto</p>
<p><br></p>]]>
      </content:encoded>
      <itunes:duration>3565</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f45e3ab6-09ce-11f1-b12f-47e557fa82b3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/OOEYR9233016246.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Building A Stronger Relationship With Your Food: Jason Erman</title>
      <link>https://okayestcook.com/episodes/episode078</link>
      <description>Exploring the Fifth Quarter with Jason Erman

In this episode of the Okayest Cook Podcast, host Chris Whonsetler and co-host Andy Heiser chat with their guest, Jason Erman, an advocate for homesteading and nose-to-tail eating. Jason discusses his journey from culinary school to raising and butchering his own animals in Nevada County, California. The trio delve into utilizing lesser-known cuts of meat, commonly referred to as the fifth quarter, such as pig heads, hearts, and liver. Jason shares practical recipes and insights on optimal cooking techniques, the cultural shift in food consumption, and the importance of connecting with local farmers. The episode also touches on America’s national eating disorder and how returning to whole foods can enhance both diet and enjoyment.

Find Guest:

Social: https://www.instagram.com/nosetotailnevadacounty

Mentioned in Episode: 

Jason Notable Meal of the Week: https://www.instagram.com/p/DTl3bYwj_W3/

No Way Jose 5th Quarter Post: https://www.instagram.com/p/DTwMhdSjtPX/?img_index=1

~ Support Okayest Cook by grabbing some of our new merch! 

https://shop-okayestcook.square.site/

Shopping with our favorite brand via affiliate links is also a huge help ~

Anova: We love their Precision Cooker 3.0 &amp; vac sealers - https://bit.ly/3WT36ZR

MEAT!: Powerful meat grinders - https://bit.ly/4ho5a4r

Hedley &amp; Bennett: Quality Aprons - https://hedley-and-bennett.sjv.io/EEzBq2

Yeti: The king of coolers - https://yetius.pxf.io/a1NJXq

Lodge: Cast Iron cooking - https://lodgecastiron.pxf.io/zxe7dr

~

Chapters:

00:00 Introduction and Coffee Concerns

00:30 Welcome to the Okayest Cook Podcast

01:06 Discussing the Four Pillars

02:11 Introducing Jason Erman

02:54 Jason's Homesteading Journey

05:58 Notable Meals and Bourbon

08:12 Cooking with Venison

11:11 Exploring Lamb and Sunchokes

21:10 The Importance of Resting Meat

28:10 Utilizing the Whole Animal

35:03 The Value of Butchering Your Own Meat

37:03 Exploring Uncommon Cuts at the Butcher Shop

37:51 Cooking Techniques for Heart and Other Organs

41:50 Overcoming Mental Hurdles with Organ Meats

46:32 The National Eating Disorder

50:04 The Importance of Knowing Your Food's Origin

57:57 Practical Tips for Eating Healthier

01:05:02 Final Thoughts and Encouragement

01:06:07 Scrapple: A Delicious Way to Use Odd Bits

More at https://OkayestCook.com

Sign up for our Second Helpings newsletter: https://OkayestCook.com/subscribe

Connect with us on Instagram @Okayest_Cook

And facebook.com/AnOkayestCook

Video feed on YouTube.com/@OkayestCook

Crew: 

Chris Whonsetler

Email: Chris@OkayestCook.com

Web: ChrisWhonsetler.com

Instagram: @FromFieldToTable &amp; @WhonPhoto

Andy Heiser

Email: Andy@OkayestCook.com

Web: RakeDevelopment.com

Instagram: @andheiser</description>
      <pubDate>Fri, 06 Feb 2026 21:57:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>78</itunes:episode>
      <itunes:author>Okayest Podcast Network   </itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d138d66e-03a6-11f1-9e5b-273c4a68ba55/image/9842c7380028ac47afa152849ffb380f.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Exploring the Fifth Quarter with Jason Erman

In this episode of the Okayest Cook Podcast, host Chris Whonsetler and co-host Andy Heiser chat with their guest, Jason Erman, an advocate for homesteading and nose-to-tail eating. Jason discusses his journey from culinary school to raising and butchering his own animals in Nevada County, California. The trio delve into utilizing lesser-known cuts of meat, commonly referred to as the fifth quarter, such as pig heads, hearts, and liver. Jason shares practical recipes and insights on optimal cooking techniques, the cultural shift in food consumption, and the importance of connecting with local farmers. The episode also touches on America’s national eating disorder and how returning to whole foods can enhance both diet and enjoyment.

Find Guest:

Social: https://www.instagram.com/nosetotailnevadacounty

Mentioned in Episode: 

Jason Notable Meal of the Week: https://www.instagram.com/p/DTl3bYwj_W3/

No Way Jose 5th Quarter Post: https://www.instagram.com/p/DTwMhdSjtPX/?img_index=1

~ Support Okayest Cook by grabbing some of our new merch! 

https://shop-okayestcook.square.site/

Shopping with our favorite brand via affiliate links is also a huge help ~

Anova: We love their Precision Cooker 3.0 &amp; vac sealers - https://bit.ly/3WT36ZR

MEAT!: Powerful meat grinders - https://bit.ly/4ho5a4r

Hedley &amp; Bennett: Quality Aprons - https://hedley-and-bennett.sjv.io/EEzBq2

Yeti: The king of coolers - https://yetius.pxf.io/a1NJXq

Lodge: Cast Iron cooking - https://lodgecastiron.pxf.io/zxe7dr

~

Chapters:

00:00 Introduction and Coffee Concerns

00:30 Welcome to the Okayest Cook Podcast

01:06 Discussing the Four Pillars

02:11 Introducing Jason Erman

02:54 Jason's Homesteading Journey

05:58 Notable Meals and Bourbon

08:12 Cooking with Venison

11:11 Exploring Lamb and Sunchokes

21:10 The Importance of Resting Meat

28:10 Utilizing the Whole Animal

35:03 The Value of Butchering Your Own Meat

37:03 Exploring Uncommon Cuts at the Butcher Shop

37:51 Cooking Techniques for Heart and Other Organs

41:50 Overcoming Mental Hurdles with Organ Meats

46:32 The National Eating Disorder

50:04 The Importance of Knowing Your Food's Origin

57:57 Practical Tips for Eating Healthier

01:05:02 Final Thoughts and Encouragement

01:06:07 Scrapple: A Delicious Way to Use Odd Bits

More at https://OkayestCook.com

Sign up for our Second Helpings newsletter: https://OkayestCook.com/subscribe

Connect with us on Instagram @Okayest_Cook

And facebook.com/AnOkayestCook

Video feed on YouTube.com/@OkayestCook

Crew: 

Chris Whonsetler

Email: Chris@OkayestCook.com

Web: ChrisWhonsetler.com

Instagram: @FromFieldToTable &amp; @WhonPhoto

Andy Heiser

Email: Andy@OkayestCook.com

Web: RakeDevelopment.com

Instagram: @andheiser</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Exploring the Fifth Quarter with Jason Erman</p>
<p>In this episode of the Okayest Cook Podcast, host Chris Whonsetler and co-host Andy Heiser chat with their guest, Jason Erman, an advocate for homesteading and nose-to-tail eating. Jason discusses his journey from culinary school to raising and butchering his own animals in Nevada County, California. The trio delve into utilizing lesser-known cuts of meat, commonly referred to as the fifth quarter, such as pig heads, hearts, and liver. Jason shares practical recipes and insights on optimal cooking techniques, the cultural shift in food consumption, and the importance of connecting with local farmers. The episode also touches on America’s national eating disorder and how returning to whole foods can enhance both diet and enjoyment.</p>
<p>Find Guest:</p>
<p>Social: https://www.instagram.com/nosetotailnevadacounty</p>
<p>Mentioned in Episode: </p>
<p>Jason Notable Meal of the Week: https://www.instagram.com/p/DTl3bYwj_W3/</p>
<p>No Way Jose 5th Quarter Post: <a href="https://www.instagram.com/p/DTwMhdSjtPX/?img_index=1"><u>https://www.instagram.com/p/DTwMhdSjtPX/?img_index=1</u></a></p>
<p><em>~ Support Okayest Cook by grabbing some of our new merch! </em></p>
<p><a href="https://shop-okayestcook.square.site/"><em>https://shop-okayestcook.square.site/</em></a></p>
<p><em>Shopping with our favorite brand via affiliate links is also a huge help ~</em></p>
<p><em>Anova: We love their Precision Cooker 3.0 &amp; vac sealers - https://bit.ly/3WT36ZR</em></p>
<p><em>MEAT!: Powerful meat grinders - https://bit.ly/4ho5a4r</em></p>
<p><em>Hedley &amp; Bennett: Quality Aprons - https://hedley-and-bennett.sjv.io/EEzBq2</em></p>
<p><em>Yeti: The king of coolers - https://yetius.pxf.io/a1NJXq</em></p>
<p><em>Lodge: Cast Iron cooking - https://lodgecastiron.pxf.io/zxe7dr</em></p>
<p><em>~</em></p>
<p>Chapters:</p>
<p>00:00 Introduction and Coffee Concerns</p>
<p>00:30 Welcome to the Okayest Cook Podcast</p>
<p>01:06 Discussing the Four Pillars</p>
<p>02:11 Introducing Jason Erman</p>
<p>02:54 Jason's Homesteading Journey</p>
<p>05:58 Notable Meals and Bourbon</p>
<p>08:12 Cooking with Venison</p>
<p>11:11 Exploring Lamb and Sunchokes</p>
<p>21:10 The Importance of Resting Meat</p>
<p>28:10 Utilizing the Whole Animal</p>
<p>35:03 The Value of Butchering Your Own Meat</p>
<p>37:03 Exploring Uncommon Cuts at the Butcher Shop</p>
<p>37:51 Cooking Techniques for Heart and Other Organs</p>
<p>41:50 Overcoming Mental Hurdles with Organ Meats</p>
<p>46:32 The National Eating Disorder</p>
<p>50:04 The Importance of Knowing Your Food's Origin</p>
<p>57:57 Practical Tips for Eating Healthier</p>
<p>01:05:02 Final Thoughts and Encouragement</p>
<p>01:06:07 Scrapple: A Delicious Way to Use Odd Bits</p>
<p>More at https://OkayestCook.com</p>
<p>Sign up for our Second Helpings newsletter: https://OkayestCook.com/subscribe</p>
<p>Connect with us on Instagram @Okayest_Cook</p>
<p>And facebook.com/AnOkayestCook</p>
<p>Video feed on YouTube.com/@OkayestCook</p>
<p>Crew: </p>
<p>Chris Whonsetler</p>
<p>Email: Chris@OkayestCook.com</p>
<p>Web: ChrisWhonsetler.com</p>
<p>Instagram: @FromFieldToTable &amp; @WhonPhoto</p>
<p>Andy Heiser</p>
<p>Email: Andy@OkayestCook.com</p>
<p>Web: RakeDevelopment.com</p>
<p>Instagram: @andheiser</p>
<p><br></p>]]>
      </content:encoded>
      <itunes:duration>4264</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d138d66e-03a6-11f1-9e5b-273c4a68ba55]]></guid>
      <enclosure url="https://traffic.megaphone.fm/OOEYR6769329886.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Boosting Baseline Energy: A Conversation with AJ Kazmierczak</title>
      <description>Boosting Baseline Energy: Insights from The Coffee Viking

In this episode of the Okayest Cook podcast, host Chris Whonsetler sits down with AJ Kazmierczak, also known as the Coffee Viking. They discuss a range of topics from their personal backgrounds and funny family traditions, to practical insights on boosting daily energy levels. AJ shares his journey as an entrepreneur and outdoorsman and provides valuable advice on maintaining energy through passion, activity, whole foods, and proper supplementation. They touch on the importance of cutting screen time, the potential benefits and pitfalls of caffeine and nicotine, and the recipe for a delicious venison breakfast casserole. This episode is packed with tips for enhancing daily vitality and overall well-being.

Find AJ:

https://www.instagram.com/the_coffeeviking

https://1stphorm.com/coffeeviking

Jenningsjava.com

Lonewolfcustomgear.com

~ Support Okayest Cook by grabbing some of our new merch! 

https://shop-okayestcook.square.site/

Shopping with our favorite brand via affiliate links is also a huge help ~

Anova: We love their Precision Cooker 3.0 &amp; vac sealers - https://bit.ly/3WT36ZR

MEAT!: Powerful meat grinders - https://bit.ly/4ho5a4r

Hedley &amp; Bennett: Quality Aprons - https://hedley-and-bennett.sjv.io/EEzBq2

Yeti: The king of coolers - https://yetius.pxf.io/a1NJXq

Lodge: Cast Iron cooking - https://lodgecastiron.pxf.io/zxe7dr

~

Chapters:

00:00 Podcast Kickoff and Introductions

00:45 Family Heritage and Backgrounds

01:29 Marriage and Name Changes

02:35 AJ Kazak: The Coffee Viking

04:16 The ATA Show and Business Insights

07:15 Notable Meals and Food Adventures

17:09 Energy and Wellness Tips

47:16 The Importance of Setting Realistic Goals

47:24 Learning from Elite Athletes

48:02 Adapting to Life's Phases

48:32 The Necessity of Flexibility

50:15 Balancing Family and Personal Goals

51:56 Maximizing Sleep and Recovery

58:01 The Impact of Screen Time

01:10:19 Exploring Nicotine and Cognitive Function

01:18:07 The Benefits of Physical Activity

01:23:41 Final Thoughts and Practical Tips

More at https://OkayestCook.com

Sign up for our Second Helpings newsletter: https://OkayestCook.com/subscribe

Connect with us on Instagram @Okayest_Cook

And facebook.com/AnOkayestCook

Video feed on YouTube.com/@OkayestCook

Crew: 

Chris Whonsetler

Email: Chris@OkayestCook.com

Web: ChrisWhonsetler.com

Instagram: @FromFieldToTable &amp; @WhonPhoto</description>
      <pubDate>Wed, 28 Jan 2026 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>77</itunes:episode>
      <itunes:author>Okayest Podcast Network   </itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1cca3bb0-f9ff-11f0-aa7b-af44c4fde950/image/3c97a0c4fd2492f31a6bfe9d001eebb1.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Boosting Baseline Energy: Insights from The Coffee Viking

In this episode of the Okayest Cook podcast, host Chris Whonsetler sits down with AJ Kazmierczak, also known as the Coffee Viking. They discuss a range of topics from their personal backgrounds and funny family traditions, to practical insights on boosting daily energy levels. AJ shares his journey as an entrepreneur and outdoorsman and provides valuable advice on maintaining energy through passion, activity, whole foods, and proper supplementation. They touch on the importance of cutting screen time, the potential benefits and pitfalls of caffeine and nicotine, and the recipe for a delicious venison breakfast casserole. This episode is packed with tips for enhancing daily vitality and overall well-being.

Find AJ:

https://www.instagram.com/the_coffeeviking

https://1stphorm.com/coffeeviking

Jenningsjava.com

Lonewolfcustomgear.com

~ Support Okayest Cook by grabbing some of our new merch! 

https://shop-okayestcook.square.site/

Shopping with our favorite brand via affiliate links is also a huge help ~

Anova: We love their Precision Cooker 3.0 &amp; vac sealers - https://bit.ly/3WT36ZR

MEAT!: Powerful meat grinders - https://bit.ly/4ho5a4r

Hedley &amp; Bennett: Quality Aprons - https://hedley-and-bennett.sjv.io/EEzBq2

Yeti: The king of coolers - https://yetius.pxf.io/a1NJXq

Lodge: Cast Iron cooking - https://lodgecastiron.pxf.io/zxe7dr

~

Chapters:

00:00 Podcast Kickoff and Introductions

00:45 Family Heritage and Backgrounds

01:29 Marriage and Name Changes

02:35 AJ Kazak: The Coffee Viking

04:16 The ATA Show and Business Insights

07:15 Notable Meals and Food Adventures

17:09 Energy and Wellness Tips

47:16 The Importance of Setting Realistic Goals

47:24 Learning from Elite Athletes

48:02 Adapting to Life's Phases

48:32 The Necessity of Flexibility

50:15 Balancing Family and Personal Goals

51:56 Maximizing Sleep and Recovery

58:01 The Impact of Screen Time

01:10:19 Exploring Nicotine and Cognitive Function

01:18:07 The Benefits of Physical Activity

01:23:41 Final Thoughts and Practical Tips

More at https://OkayestCook.com

Sign up for our Second Helpings newsletter: https://OkayestCook.com/subscribe

Connect with us on Instagram @Okayest_Cook

And facebook.com/AnOkayestCook

Video feed on YouTube.com/@OkayestCook

Crew: 

Chris Whonsetler

Email: Chris@OkayestCook.com

Web: ChrisWhonsetler.com

Instagram: @FromFieldToTable &amp; @WhonPhoto</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Boosting Baseline Energy: Insights from The Coffee Viking</p>
<p>In this episode of the Okayest Cook podcast, host Chris Whonsetler sits down with AJ Kazmierczak, also known as the Coffee Viking. They discuss a range of topics from their personal backgrounds and funny family traditions, to practical insights on boosting daily energy levels. AJ shares his journey as an entrepreneur and outdoorsman and provides valuable advice on maintaining energy through passion, activity, whole foods, and proper supplementation. They touch on the importance of cutting screen time, the potential benefits and pitfalls of caffeine and nicotine, and the recipe for a delicious venison breakfast casserole. This episode is packed with tips for enhancing daily vitality and overall well-being.</p>
<p>Find AJ:</p>
<p>https://www.instagram.com/the_coffeeviking</p>
<p>https://1stphorm.com/coffeeviking</p>
<p>Jenningsjava.com</p>
<p><a href="http://lonewolfcustomgear.com"><u>Lonewolfcustomgear.com</u></a></p>
<p><em>~ Support Okayest Cook by grabbing some of our new merch! </em></p>
<p><a href="https://shop-okayestcook.square.site/"><em>https://shop-okayestcook.square.site/</em></a></p>
<p><em>Shopping with our favorite brand via affiliate links is also a huge help ~</em></p>
<p><em>Anova: We love their Precision Cooker 3.0 &amp; vac sealers - https://bit.ly/3WT36ZR</em></p>
<p><em>MEAT!: Powerful meat grinders - https://bit.ly/4ho5a4r</em></p>
<p><em>Hedley &amp; Bennett: Quality Aprons - https://hedley-and-bennett.sjv.io/EEzBq2</em></p>
<p><em>Yeti: The king of coolers - https://yetius.pxf.io/a1NJXq</em></p>
<p><em>Lodge: Cast Iron cooking - https://lodgecastiron.pxf.io/zxe7dr</em></p>
<p><em>~</em></p>
<p><em>Chapters:</em></p>
<p>00:00 Podcast Kickoff and Introductions</p>
<p>00:45 Family Heritage and Backgrounds</p>
<p>01:29 Marriage and Name Changes</p>
<p>02:35 AJ Kazak: The Coffee Viking</p>
<p>04:16 The ATA Show and Business Insights</p>
<p>07:15 Notable Meals and Food Adventures</p>
<p>17:09 Energy and Wellness Tips</p>
<p>47:16 The Importance of Setting Realistic Goals</p>
<p>47:24 Learning from Elite Athletes</p>
<p>48:02 Adapting to Life's Phases</p>
<p>48:32 The Necessity of Flexibility</p>
<p>50:15 Balancing Family and Personal Goals</p>
<p>51:56 Maximizing Sleep and Recovery</p>
<p>58:01 The Impact of Screen Time</p>
<p>01:10:19 Exploring Nicotine and Cognitive Function</p>
<p>01:18:07 The Benefits of Physical Activity</p>
<p>01:23:41 Final Thoughts and Practical Tips</p>
<p>More at https://OkayestCook.com</p>
<p>Sign up for our Second Helpings newsletter: https://OkayestCook.com/subscribe</p>
<p>Connect with us on Instagram @Okayest_Cook</p>
<p>And facebook.com/AnOkayestCook</p>
<p>Video feed on YouTube.com/@OkayestCook</p>
<p>Crew: </p>
<p>Chris Whonsetler</p>
<p>Email: Chris@OkayestCook.com</p>
<p>Web: ChrisWhonsetler.com</p>
<p>Instagram: @FromFieldToTable &amp; @WhonPhoto</p>
<p><br></p>]]>
      </content:encoded>
      <itunes:duration>5637</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1cca3bb0-f9ff-11f0-aa7b-af44c4fde950]]></guid>
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    </item>
    <item>
      <title>Unlocking the Full Potential of Wild Game with John Wallace</title>
      <link>https://okayestcook.com/episodes/episode076</link>
      <description>Unlocking the Full Potential of Wild Game: Cooking Tips with John Wallace

In this episode of the Okayest Cook podcast, host Chris Whonsetler welcomes John Wallace, known as the Wild Game Cook on social media, to discuss the intricacies of preparing and cooking wild game, particularly duck and goose. The discussion delves into John's career shift from conservation to wild game cooking, his popular recipes like Dove Sushi and Duck Leg Wontons, and actionable tips on field preparation, aging birds, and utilizing often-discarded parts like legs and inner organs. The episode emphasizes maximizing the yield from each hunt and transforming game meat into delectable, approachable dishes, offering listeners practical advice and innovative recipe ideas.

Find John:

Web: https://wildgamecook.com/

Insta: https://www.instagram.com/wildgamecook/

YouTube: https://www.youtube.com/@wildgamecook

~ Support Okayest Cook by grabbing some of our new merch! 

https://shop-okayestcook.square.site/

Shopping with our favorite brand via affiliate links is also a huge help ~

Anova: We love their Precision Cooker 3.0 &amp; vac sealers - https://bit.ly/3WT36ZR

MEAT!: Powerful meat grinders - https://bit.ly/4ho5a4r

Hedley &amp; Bennett: Quality Aprons - https://hedley-and-bennett.sjv.io/EEzBq2

Yeti: The king of coolers - https://yetius.pxf.io/a1NJXq

Lodge: Cast Iron cooking - https://lodgecastiron.pxf.io/zxe7dr

~

Chapters:

00:00 Welcome to the Okayest Cook Podcast

00:32 Meet John Wallace: The Wild Game Cook

01:18 John's Journey: From Conservation to Cooking

01:44 Dove Sushi and Wild Game Recipes

02:31 Self-Taught Cooking: Embracing the Home Cook Identity

04:04 Notable Meals: Perfecting the Omelet

05:51 Duck Leg Wontons: A New Recipe

12:22 Maximizing Your Waterfowl Harvest

20:45 The Fifth Quarter: Utilizing Hearts and Livers

30:30 Avoiding Steel Shot: Tips and Tools

36:37 Plucking and Cooking Whole Birds

37:40 Dealing with Pin Feathers and Plucking Techniques

40:56 Aging Birds and Preparing for Cooking

44:15 Cooking Techniques and Recipes for Waterfowl

46:41 Utilizing All Parts of the Bird

54:16 Addressing Food Waste and Ethical Hunting

01:03:11 Final Thoughts and Tips

Mentioned in Episode: 

Dumpling Recipe: 

Steps:

- Brine the legs in @himtnseasonings Gamebird and Poultry brine (OPTIONAL)

- Debone the meat

- Place chunks in food processor or grinder

- Then add your ingredients to a bowl

I like to use (approx):

Meat (around 1/2lb)

White Miso Paste (2-3tbsp)

Minced garlic (1/2tbsp)

Grated ginger (1/4tbsp)

Fish sauce (1/4tbsp)

Sesame oil (1/4tbsp)

Green onions thinly chopped (2tbsp)

Salt and pepper (pinch of each)

Red chili flakes (to taste)

Many of these can be left out, just play with it. Feel free to saute the green onions if you wish.

Mix to incorporate. Place small amount of mixture in the center of a wonton wrapper. Wet 2 edges of your wonton wrapper. And then fold onto itself. Looks and presentation isn't all that important and you can watch videos online to see how to make them look nice.

Place a little oil (~2tbsp) in a skillet. Add in your dumplings and sear the bottom side slightly. Then add 1/4c of water and add a lid to steam them for a couple mins. It doesnt take long to cook through. Shuffle them around to get all the edges cooked a little.

Serve with @trybachans original! Feel free to add sesame seeds and or green onions to the dipping sauce.

--

More at https://OkayestCook.com

Sign up for our Second Helpings newsletter: https://OkayestCook.com/subscribe

Connect with us on Instagram @Okayest_Cook

And facebook.com/AnOkayestCook

Video feed on YouTube.com/@OkayestCook

Crew: 

Chris Whonsetler

Email: Chris@OkayestCook.com

Web: ChrisWhonsetler.com

Instagram: @FromFieldToTable &amp; @WhonPhoto</description>
      <pubDate>Sat, 24 Jan 2026 19:33:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>76</itunes:episode>
      <itunes:author>Okayest Podcast Network   </itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8916b7e8-f95b-11f0-b2b9-875602c170c0/image/2cfb9e4b5d43fe941ac95dc8a99c96be.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Unlocking the Full Potential of Wild Game: Cooking Tips with John Wallace

In this episode of the Okayest Cook podcast, host Chris Whonsetler welcomes John Wallace, known as the Wild Game Cook on social media, to discuss the intricacies of preparing and cooking wild game, particularly duck and goose. The discussion delves into John's career shift from conservation to wild game cooking, his popular recipes like Dove Sushi and Duck Leg Wontons, and actionable tips on field preparation, aging birds, and utilizing often-discarded parts like legs and inner organs. The episode emphasizes maximizing the yield from each hunt and transforming game meat into delectable, approachable dishes, offering listeners practical advice and innovative recipe ideas.

Find John:

Web: https://wildgamecook.com/

Insta: https://www.instagram.com/wildgamecook/

YouTube: https://www.youtube.com/@wildgamecook

~ Support Okayest Cook by grabbing some of our new merch! 

https://shop-okayestcook.square.site/

Shopping with our favorite brand via affiliate links is also a huge help ~

Anova: We love their Precision Cooker 3.0 &amp; vac sealers - https://bit.ly/3WT36ZR

MEAT!: Powerful meat grinders - https://bit.ly/4ho5a4r

Hedley &amp; Bennett: Quality Aprons - https://hedley-and-bennett.sjv.io/EEzBq2

Yeti: The king of coolers - https://yetius.pxf.io/a1NJXq

Lodge: Cast Iron cooking - https://lodgecastiron.pxf.io/zxe7dr

~

Chapters:

00:00 Welcome to the Okayest Cook Podcast

00:32 Meet John Wallace: The Wild Game Cook

01:18 John's Journey: From Conservation to Cooking

01:44 Dove Sushi and Wild Game Recipes

02:31 Self-Taught Cooking: Embracing the Home Cook Identity

04:04 Notable Meals: Perfecting the Omelet

05:51 Duck Leg Wontons: A New Recipe

12:22 Maximizing Your Waterfowl Harvest

20:45 The Fifth Quarter: Utilizing Hearts and Livers

30:30 Avoiding Steel Shot: Tips and Tools

36:37 Plucking and Cooking Whole Birds

37:40 Dealing with Pin Feathers and Plucking Techniques

40:56 Aging Birds and Preparing for Cooking

44:15 Cooking Techniques and Recipes for Waterfowl

46:41 Utilizing All Parts of the Bird

54:16 Addressing Food Waste and Ethical Hunting

01:03:11 Final Thoughts and Tips

Mentioned in Episode: 

Dumpling Recipe: 

Steps:

- Brine the legs in @himtnseasonings Gamebird and Poultry brine (OPTIONAL)

- Debone the meat

- Place chunks in food processor or grinder

- Then add your ingredients to a bowl

I like to use (approx):

Meat (around 1/2lb)

White Miso Paste (2-3tbsp)

Minced garlic (1/2tbsp)

Grated ginger (1/4tbsp)

Fish sauce (1/4tbsp)

Sesame oil (1/4tbsp)

Green onions thinly chopped (2tbsp)

Salt and pepper (pinch of each)

Red chili flakes (to taste)

Many of these can be left out, just play with it. Feel free to saute the green onions if you wish.

Mix to incorporate. Place small amount of mixture in the center of a wonton wrapper. Wet 2 edges of your wonton wrapper. And then fold onto itself. Looks and presentation isn't all that important and you can watch videos online to see how to make them look nice.

Place a little oil (~2tbsp) in a skillet. Add in your dumplings and sear the bottom side slightly. Then add 1/4c of water and add a lid to steam them for a couple mins. It doesnt take long to cook through. Shuffle them around to get all the edges cooked a little.

Serve with @trybachans original! Feel free to add sesame seeds and or green onions to the dipping sauce.

--

More at https://OkayestCook.com

Sign up for our Second Helpings newsletter: https://OkayestCook.com/subscribe

Connect with us on Instagram @Okayest_Cook

And facebook.com/AnOkayestCook

Video feed on YouTube.com/@OkayestCook

Crew: 

Chris Whonsetler

Email: Chris@OkayestCook.com

Web: ChrisWhonsetler.com

Instagram: @FromFieldToTable &amp; @WhonPhoto</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Unlocking the Full Potential of Wild Game: Cooking Tips with John Wallace</p>
<p>In this episode of the Okayest Cook podcast, host Chris Whonsetler welcomes John Wallace, known as the Wild Game Cook on social media, to discuss the intricacies of preparing and cooking wild game, particularly duck and goose. The discussion delves into John's career shift from conservation to wild game cooking, his popular recipes like Dove Sushi and Duck Leg Wontons, and actionable tips on field preparation, aging birds, and utilizing often-discarded parts like legs and inner organs. The episode emphasizes maximizing the yield from each hunt and transforming game meat into delectable, approachable dishes, offering listeners practical advice and innovative recipe ideas.</p>
<p>Find John:</p>
<p>Web: https://wildgamecook.com/</p>
<p>Insta: https://www.instagram.com/wildgamecook/</p>
<p>YouTube: <a href="https://www.youtube.com/@wildgamecook"><u>https://www.youtube.com/@wildgamecook</u></a></p>
<p><em>~ Support Okayest Cook by grabbing some of our new merch! </em></p>
<p><a href="https://shop-okayestcook.square.site/"><em>https://shop-okayestcook.square.site/</em></a></p>
<p><em>Shopping with our favorite brand via affiliate links is also a huge help ~</em></p>
<p><em>Anova: We love their Precision Cooker 3.0 &amp; vac sealers - https://bit.ly/3WT36ZR</em></p>
<p><em>MEAT!: Powerful meat grinders - https://bit.ly/4ho5a4r</em></p>
<p><em>Hedley &amp; Bennett: Quality Aprons - https://hedley-and-bennett.sjv.io/EEzBq2</em></p>
<p><em>Yeti: The king of coolers - https://yetius.pxf.io/a1NJXq</em></p>
<p><em>Lodge: Cast Iron cooking - https://lodgecastiron.pxf.io/zxe7dr</em></p>
<p><em>~</em></p>
<p><em>Chapters:</em></p>
<p>00:00 Welcome to the Okayest Cook Podcast</p>
<p>00:32 Meet John Wallace: The Wild Game Cook</p>
<p>01:18 John's Journey: From Conservation to Cooking</p>
<p>01:44 Dove Sushi and Wild Game Recipes</p>
<p>02:31 Self-Taught Cooking: Embracing the Home Cook Identity</p>
<p>04:04 Notable Meals: Perfecting the Omelet</p>
<p>05:51 Duck Leg Wontons: A New Recipe</p>
<p>12:22 Maximizing Your Waterfowl Harvest</p>
<p>20:45 The Fifth Quarter: Utilizing Hearts and Livers</p>
<p>30:30 Avoiding Steel Shot: Tips and Tools</p>
<p>36:37 Plucking and Cooking Whole Birds</p>
<p>37:40 Dealing with Pin Feathers and Plucking Techniques</p>
<p>40:56 Aging Birds and Preparing for Cooking</p>
<p>44:15 Cooking Techniques and Recipes for Waterfowl</p>
<p>46:41 Utilizing All Parts of the Bird</p>
<p>54:16 Addressing Food Waste and Ethical Hunting</p>
<p>01:03:11 Final Thoughts and Tips</p>
<p>Mentioned in Episode: </p>
<p>Dumpling Recipe: </p>
<p>Steps:</p>
<p>- Brine the legs in <a href="https://www.instagram.com/himtnseasonings/"><u>@himtnseasonings</u></a> Gamebird and Poultry brine (OPTIONAL)</p>
<p>- Debone the meat</p>
<p>- Place chunks in food processor or grinder</p>
<p>- Then add your ingredients to a bowl</p>
<p>I like to use (approx):</p>
<p>Meat (around 1/2lb)</p>
<p>White Miso Paste (2-3tbsp)</p>
<p>Minced garlic (1/2tbsp)</p>
<p>Grated ginger (1/4tbsp)</p>
<p>Fish sauce (1/4tbsp)</p>
<p>Sesame oil (1/4tbsp)</p>
<p>Green onions thinly chopped (2tbsp)</p>
<p>Salt and pepper (pinch of each)</p>
<p>Red chili flakes (to taste)</p>
<p>Many of these can be left out, just play with it. Feel free to saute the green onions if you wish.</p>
<p>Mix to incorporate. Place small amount of mixture in the center of a wonton wrapper. Wet 2 edges of your wonton wrapper. And then fold onto itself. Looks and presentation isn't all that important and you can watch videos online to see how to make them look nice.</p>
<p>Place a little oil (~2tbsp) in a skillet. Add in your dumplings and sear the bottom side slightly. Then add 1/4c of water and add a lid to steam them for a couple mins. It doesnt take long to cook through. Shuffle them around to get all the edges cooked a little.</p>
<p>Serve with <a href="https://www.instagram.com/trybachans/"><u>@trybachans</u></a> original! Feel free to add sesame seeds and or green onions to the dipping sauce.</p>
<p>--</p>
<p>More at https://OkayestCook.com</p>
<p>Sign up for our Second Helpings newsletter: https://OkayestCook.com/subscribe</p>
<p>Connect with us on Instagram @Okayest_Cook</p>
<p>And facebook.com/AnOkayestCook</p>
<p>Video feed on YouTube.com/@OkayestCook</p>
<p>Crew: </p>
<p>Chris Whonsetler</p>
<p>Email: Chris@OkayestCook.com</p>
<p>Web: ChrisWhonsetler.com</p>
<p>Instagram: @FromFieldToTable &amp; @WhonPhoto</p>]]>
      </content:encoded>
      <itunes:duration>4585</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8916b7e8-f95b-11f0-b2b9-875602c170c0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/OOEYR6872219148.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>BHA Rendezvous Wild Game Cookoff with Jordan Linger</title>
      <link>https://OkayestCook.com</link>
      <description>Cooking Adventures at the BHA Rendezvous: Interview with Jordan Linger

In this episode of the Okayest Cook Podcast, host Chris Whonsetler chats with guest Jordan Linger about their experiences at the BHA Rendezvous, an annual event for Backcountry Hunters and Anglers. Jordan shares insights on the Wild Game Cookoff, discussing his North Carolina-inspired dishes and the cooking techniques he used with jet boil stoves. The conversation covers a variety of topics including hunting stories, the challenges of cooking for competitions, and future outdoor adventures. Listeners also get tips on participating in the Wild Game Cookoff, as well as Jordan’s favorite recipes like dove biscuits and gravy.

Find Jordan: 

Social: https://www.instagram.com/tie_dyeandcamo

BHA: https://www.backcountryhunters.org/Get-Involved/Chapters/north-carolina

~ Support Okayest Cook by grabbing some of our new merch! 

https://shop-okayestcook.square.site/

Shopping with our favorite brand via affiliate links is also a huge help ~

Anova: We love their Precision Cooker 3.0 &amp; vac sealers - https://bit.ly/3WT36ZR

MEAT!: Powerful meat grinders - https://bit.ly/4ho5a4r

Hedley &amp; Bennett: Quality Aprons - https://hedley-and-bennett.sjv.io/EEzBq2

Yeti: The king of coolers - https://yetius.pxf.io/a1NJXq

Lodge: Cast Iron cooking - https://lodgecastiron.pxf.io/zxe7dr

~

00:00 Introduction and Host's Update

01:07 Meet the Guest: Jordan Linger

01:32 Recent Culinary Adventures

05:06 Cooking Gear and Techniques

06:24 Jordan's Background and BHA Involvement

08:47 The Wild Game Cookoff Experience

10:47 Preparing for the Cookoff

14:03 Cooking Process and Challenges

31:31 Exploring Cooking Equipment Options

32:07 Camping Trip Cooking Experience

33:13 Cookoff Rules and Challenges

34:10 Judges' Feedback and Impressions

39:08 Unique Ingredients and Dishes

42:59 Future Hunting and Cooking Plans

47:46 Favorite Recipes and Cooking Tips

54:59 Upcoming Events and Final Thoughts

Mentioned in Episode: 

Jet Boil Genesis Basecamp System: https://jetboil.johnsonoutdoors.com/us/shop/stoves-systems/genesis-basecamp-system

More at https://OkayestCook.com

Sign up for our Second Helpings newsletter: https://OkayestCook.com/subscribe

Connect with us on Instagram @Okayest_Cook

And facebook.com/AnOkayestCook

Video feed on YouTube.com/@OkayestCook

Crew: 

Chris Whonsetler

Email: Chris@OkayestCook.com

Web: ChrisWhonsetler.com

Instagram: @FromFieldToTable &amp; @WhonPhoto</description>
      <pubDate>Wed, 14 Jan 2026 17:29:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>75</itunes:episode>
      <itunes:author>Okayest Podcast Network   </itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8af9390e-f16e-11f0-beba-d7b52a5dbeb0/image/165b4afe6879ba26e06719c4c3ac68c4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cooking Adventures at the BHA Rendezvous: Interview with Jordan Linger

In this episode of the Okayest Cook Podcast, host Chris Whonsetler chats with guest Jordan Linger about their experiences at the BHA Rendezvous, an annual event for Backcountry Hunters and Anglers. Jordan shares insights on the Wild Game Cookoff, discussing his North Carolina-inspired dishes and the cooking techniques he used with jet boil stoves. The conversation covers a variety of topics including hunting stories, the challenges of cooking for competitions, and future outdoor adventures. Listeners also get tips on participating in the Wild Game Cookoff, as well as Jordan’s favorite recipes like dove biscuits and gravy.

Find Jordan: 

Social: https://www.instagram.com/tie_dyeandcamo

BHA: https://www.backcountryhunters.org/Get-Involved/Chapters/north-carolina

~ Support Okayest Cook by grabbing some of our new merch! 

https://shop-okayestcook.square.site/

Shopping with our favorite brand via affiliate links is also a huge help ~

Anova: We love their Precision Cooker 3.0 &amp; vac sealers - https://bit.ly/3WT36ZR

MEAT!: Powerful meat grinders - https://bit.ly/4ho5a4r

Hedley &amp; Bennett: Quality Aprons - https://hedley-and-bennett.sjv.io/EEzBq2

Yeti: The king of coolers - https://yetius.pxf.io/a1NJXq

Lodge: Cast Iron cooking - https://lodgecastiron.pxf.io/zxe7dr

~

00:00 Introduction and Host's Update

01:07 Meet the Guest: Jordan Linger

01:32 Recent Culinary Adventures

05:06 Cooking Gear and Techniques

06:24 Jordan's Background and BHA Involvement

08:47 The Wild Game Cookoff Experience

10:47 Preparing for the Cookoff

14:03 Cooking Process and Challenges

31:31 Exploring Cooking Equipment Options

32:07 Camping Trip Cooking Experience

33:13 Cookoff Rules and Challenges

34:10 Judges' Feedback and Impressions

39:08 Unique Ingredients and Dishes

42:59 Future Hunting and Cooking Plans

47:46 Favorite Recipes and Cooking Tips

54:59 Upcoming Events and Final Thoughts

Mentioned in Episode: 

Jet Boil Genesis Basecamp System: https://jetboil.johnsonoutdoors.com/us/shop/stoves-systems/genesis-basecamp-system

More at https://OkayestCook.com

Sign up for our Second Helpings newsletter: https://OkayestCook.com/subscribe

Connect with us on Instagram @Okayest_Cook

And facebook.com/AnOkayestCook

Video feed on YouTube.com/@OkayestCook

Crew: 

Chris Whonsetler

Email: Chris@OkayestCook.com

Web: ChrisWhonsetler.com

Instagram: @FromFieldToTable &amp; @WhonPhoto</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cooking Adventures at the BHA Rendezvous: Interview with Jordan Linger</p>
<p>In this episode of the Okayest Cook Podcast, host Chris Whonsetler chats with guest Jordan Linger about their experiences at the BHA Rendezvous, an annual event for Backcountry Hunters and Anglers. Jordan shares insights on the Wild Game Cookoff, discussing his North Carolina-inspired dishes and the cooking techniques he used with jet boil stoves. The conversation covers a variety of topics including hunting stories, the challenges of cooking for competitions, and future outdoor adventures. Listeners also get tips on participating in the Wild Game Cookoff, as well as Jordan’s favorite recipes like dove biscuits and gravy.</p>
<p>Find Jordan: </p>
<p>Social: https://www.instagram.com/tie_dyeandcamo</p>
<p>BHA: <a href="https://www.backcountryhunters.org/Get-Involved/Chapters/north-carolina"><u>https://www.backcountryhunters.org/Get-Involved/Chapters/north-carolina</u></a></p>
<p><em>~ Support Okayest Cook by grabbing some of our new merch! </em></p>
<p><a href="https://shop-okayestcook.square.site/"><em>https://shop-okayestcook.square.site/</em></a></p>
<p><em>Shopping with our favorite brand via affiliate links is also a huge help ~</em></p>
<p><em>Anova: We love their Precision Cooker 3.0 &amp; vac sealers - https://bit.ly/3WT36ZR</em></p>
<p><em>MEAT!: Powerful meat grinders - https://bit.ly/4ho5a4r</em></p>
<p><em>Hedley &amp; Bennett: Quality Aprons - https://hedley-and-bennett.sjv.io/EEzBq2</em></p>
<p><em>Yeti: The king of coolers - https://yetius.pxf.io/a1NJXq</em></p>
<p><em>Lodge: Cast Iron cooking - https://lodgecastiron.pxf.io/zxe7dr</em></p>
<p><em>~</em></p>
<p>00:00 Introduction and Host's Update</p>
<p>01:07 Meet the Guest: Jordan Linger</p>
<p>01:32 Recent Culinary Adventures</p>
<p>05:06 Cooking Gear and Techniques</p>
<p>06:24 Jordan's Background and BHA Involvement</p>
<p>08:47 The Wild Game Cookoff Experience</p>
<p>10:47 Preparing for the Cookoff</p>
<p>14:03 Cooking Process and Challenges</p>
<p>31:31 Exploring Cooking Equipment Options</p>
<p>32:07 Camping Trip Cooking Experience</p>
<p>33:13 Cookoff Rules and Challenges</p>
<p>34:10 Judges' Feedback and Impressions</p>
<p>39:08 Unique Ingredients and Dishes</p>
<p>42:59 Future Hunting and Cooking Plans</p>
<p>47:46 Favorite Recipes and Cooking Tips</p>
<p>54:59 Upcoming Events and Final Thoughts</p>
<p>Mentioned in Episode: </p>
<p>Jet Boil Genesis Basecamp System: https://jetboil.johnsonoutdoors.com/us/shop/stoves-systems/genesis-basecamp-system</p>
<p>More at https://OkayestCook.com</p>
<p>Sign up for our Second Helpings newsletter: https://OkayestCook.com/subscribe</p>
<p>Connect with us on Instagram @Okayest_Cook</p>
<p>And facebook.com/AnOkayestCook</p>
<p>Video feed on YouTube.com/@OkayestCook</p>
<p>Crew: </p>
<p>Chris Whonsetler</p>
<p>Email: Chris@OkayestCook.com</p>
<p>Web: ChrisWhonsetler.com</p>
<p>Instagram: @FromFieldToTable &amp; @WhonPhoto</p>
<p><br></p>]]>
      </content:encoded>
      <itunes:duration>3504</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8af9390e-f16e-11f0-beba-d7b52a5dbeb0]]></guid>
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    </item>
    <item>
      <title>Escaping the Kitchen Rut with Nick Otto</title>
      <link>https://OkayestCook.com</link>
      <description>Breaking Culinary Ruts: From Midwest Kitchens to Global Flavors

In this episode, Chris Whonsetler is joined by culinary enthusiast and fellow food podcaster, Nick Otto, to discuss and share insights on handling getting out of kitchen ruts, from simple technique changes to over the top showstoppers. They explore ideas like making kebabs, pastrami, and regional favorites such as pasties and bulgogi. They highlight more adventurous culinary endeavors like tartar and carpaccio, emphasizing a balance between simple tweaks and elaborate preparations for venison and other meats. The episode promises to shift how you think about wild game cooking and inspire fresh ideas for your kitchen adventures. Packed full of tips, humor, and shared personal experiences, the episode ends with a promise of more to come in part two.

Find Nick: 

Instagram: https://www.instagram.com/huntavore

Apple Podcast: https://podcasts.apple.com/us/podcast/the-huntavore/id1403496684

~ Support Okayest Cook by grabbing some of our new merch! 

https://shop-okayestcook.square.site/

Shopping with our favorite brand via affiliate links is also a huge help ~

Anova: We love their Precision Cooker 3.0 &amp; vac sealers - https://bit.ly/3WT36ZR

MEAT!: Powerful meat grinders - https://bit.ly/4ho5a4r

Hedley &amp; Bennett: Quality Aprons - https://hedley-and-bennett.sjv.io/EEzBq2

Yeti: The king of coolers - https://yetius.pxf.io/a1NJXq

Lodge: Cast Iron cooking - https://lodgecastiron.pxf.io/zxe7dr

~

Chapters: 

00:00 Introduction and Casual Banter

00:34 Welcome to Michigan: Meet Nick Otto

01:15 The Joy of Face-to-Face Conversations

02:27 Processing Deer and Making Sausage

03:06 Notable Meals: Sicilian Short Ribs and Tinned Salmon

06:52 Tinned Fish Tasting: Salmon and Tuna

16:04 Breaking Down Deer: From Quarters to Meals

17:02 Overcoming Kitchen Ruts: Tips and Tricks

28:50 Exploring Deli Meats: Pastrami and Roast Beef

33:11 Exploring Pastrami and Cured Meats

33:50 The Art of Meat Aging with Umai Dry

35:11 Challenges of Using Residential Refrigerators for Meat Drying

36:22 Sharing Salami and Sujuk Experiences

41:05 Making Pepperoni and Other Cured Meats

41:49 Steak Adjacent: Kebabs and Hand Pies

48:52 Innovative Meat Dishes: Euros and Bulgogi

56:55 Tartar and Carpaccio: A Culinary Adventure

01:03:14 Wrapping Up and Looking Forward to Part Two

Mentioned in Episode: 

Sena Sea Episode: https://open.spotify.com/episode/72muABGeQEwouHG9Uws6Kd?si=b5f7e0c6ccad453f

Link to Canned Salmon: https://www.senasea.com/products/smoked-salmon-tin-copper-river-combo

Link to Amelias Episode: https://open.spotify.com/episode/6e7YHABbqsSzHIdXMNjzDg?si=ef82e7fb6de84e05

Link to Amelias: https://ameliasbread.com/

FishWife Link: https://eatfishwife.com/

UmiDry: https://www.umaidry.com/pages/huntavore

Outdoor Edge Wild Game Wednesday Pockets: https://www.outdooredge.com/blogs/wild-game-wednesday/venison-shank-pockets

More at https://OkayestCook.com

Sign up for our Second Helpings newsletter: https://OkayestCook.com/subscribe

Connect with us on Instagram @Okayest_Cook

And facebook.com/AnOkayestCook

Video feed on YouTube.com/@OkayestCook

Crew: 

Chris Whonsetler

Email: Chris@OkayestCook.com

Web: ChrisWhonsetler.com

Instagram: @FromFieldToTable &amp; @WhonPhoto</description>
      <pubDate>Wed, 07 Jan 2026 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>73</itunes:episode>
      <itunes:author>Okayest Podcast Network   </itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7f94680e-e660-11f0-94c8-fb6f5004308c/image/01dd7228e6f96bb181668333a457634a.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Breaking Culinary Ruts: From Midwest Kitchens to Global Flavors

In this episode, Chris Whonsetler is joined by culinary enthusiast and fellow food podcaster, Nick Otto, to discuss and share insights on handling getting out of kitchen ruts, from simple technique changes to over the top showstoppers. They explore ideas like making kebabs, pastrami, and regional favorites such as pasties and bulgogi. They highlight more adventurous culinary endeavors like tartar and carpaccio, emphasizing a balance between simple tweaks and elaborate preparations for venison and other meats. The episode promises to shift how you think about wild game cooking and inspire fresh ideas for your kitchen adventures. Packed full of tips, humor, and shared personal experiences, the episode ends with a promise of more to come in part two.

Find Nick: 

Instagram: https://www.instagram.com/huntavore

Apple Podcast: https://podcasts.apple.com/us/podcast/the-huntavore/id1403496684

~ Support Okayest Cook by grabbing some of our new merch! 

https://shop-okayestcook.square.site/

Shopping with our favorite brand via affiliate links is also a huge help ~

Anova: We love their Precision Cooker 3.0 &amp; vac sealers - https://bit.ly/3WT36ZR

MEAT!: Powerful meat grinders - https://bit.ly/4ho5a4r

Hedley &amp; Bennett: Quality Aprons - https://hedley-and-bennett.sjv.io/EEzBq2

Yeti: The king of coolers - https://yetius.pxf.io/a1NJXq

Lodge: Cast Iron cooking - https://lodgecastiron.pxf.io/zxe7dr

~

Chapters: 

00:00 Introduction and Casual Banter

00:34 Welcome to Michigan: Meet Nick Otto

01:15 The Joy of Face-to-Face Conversations

02:27 Processing Deer and Making Sausage

03:06 Notable Meals: Sicilian Short Ribs and Tinned Salmon

06:52 Tinned Fish Tasting: Salmon and Tuna

16:04 Breaking Down Deer: From Quarters to Meals

17:02 Overcoming Kitchen Ruts: Tips and Tricks

28:50 Exploring Deli Meats: Pastrami and Roast Beef

33:11 Exploring Pastrami and Cured Meats

33:50 The Art of Meat Aging with Umai Dry

35:11 Challenges of Using Residential Refrigerators for Meat Drying

36:22 Sharing Salami and Sujuk Experiences

41:05 Making Pepperoni and Other Cured Meats

41:49 Steak Adjacent: Kebabs and Hand Pies

48:52 Innovative Meat Dishes: Euros and Bulgogi

56:55 Tartar and Carpaccio: A Culinary Adventure

01:03:14 Wrapping Up and Looking Forward to Part Two

Mentioned in Episode: 

Sena Sea Episode: https://open.spotify.com/episode/72muABGeQEwouHG9Uws6Kd?si=b5f7e0c6ccad453f

Link to Canned Salmon: https://www.senasea.com/products/smoked-salmon-tin-copper-river-combo

Link to Amelias Episode: https://open.spotify.com/episode/6e7YHABbqsSzHIdXMNjzDg?si=ef82e7fb6de84e05

Link to Amelias: https://ameliasbread.com/

FishWife Link: https://eatfishwife.com/

UmiDry: https://www.umaidry.com/pages/huntavore

Outdoor Edge Wild Game Wednesday Pockets: https://www.outdooredge.com/blogs/wild-game-wednesday/venison-shank-pockets

More at https://OkayestCook.com

Sign up for our Second Helpings newsletter: https://OkayestCook.com/subscribe

Connect with us on Instagram @Okayest_Cook

And facebook.com/AnOkayestCook

Video feed on YouTube.com/@OkayestCook

Crew: 

Chris Whonsetler

Email: Chris@OkayestCook.com

Web: ChrisWhonsetler.com

Instagram: @FromFieldToTable &amp; @WhonPhoto</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Breaking Culinary Ruts: From Midwest Kitchens to Global Flavors</p>
<p>In this episode, Chris Whonsetler is joined by culinary enthusiast and fellow food podcaster, Nick Otto, to discuss and share insights on handling getting out of kitchen ruts, from simple technique changes to over the top showstoppers. They explore ideas like making kebabs, pastrami, and regional favorites such as pasties and bulgogi. They highlight more adventurous culinary endeavors like tartar and carpaccio, emphasizing a balance between simple tweaks and elaborate preparations for venison and other meats. The episode promises to shift how you think about wild game cooking and inspire fresh ideas for your kitchen adventures. Packed full of tips, humor, and shared personal experiences, the episode ends with a promise of more to come in part two.</p>
<p>Find Nick: </p>
<p>Instagram: <a href="https://www.instagram.com/huntavore"><u>https://www.instagram.com/huntavore</u></a></p>
<p>Apple Podcast: <a href="https://podcasts.apple.com/us/podcast/the-huntavore/id1403496684"><u>https://podcasts.apple.com/us/podcast/the-huntavore/id1403496684</u></a></p>
<p><em>~ Support Okayest Cook by grabbing some of our new merch! </em></p>
<p><a href="https://shop-okayestcook.square.site/"><em>https://shop-okayestcook.square.site/</em></a></p>
<p><em>Shopping with our favorite brand via affiliate links is also a huge help ~</em></p>
<p><em>Anova: We love their Precision Cooker 3.0 &amp; vac sealers - https://bit.ly/3WT36ZR</em></p>
<p><em>MEAT!: Powerful meat grinders - https://bit.ly/4ho5a4r</em></p>
<p><em>Hedley &amp; Bennett: Quality Aprons - https://hedley-and-bennett.sjv.io/EEzBq2</em></p>
<p><em>Yeti: The king of coolers - https://yetius.pxf.io/a1NJXq</em></p>
<p><em>Lodge: Cast Iron cooking - https://lodgecastiron.pxf.io/zxe7dr</em></p>
<p><em>~</em></p>
<p>Chapters: </p>
<p>00:00 Introduction and Casual Banter</p>
<p>00:34 Welcome to Michigan: Meet Nick Otto</p>
<p>01:15 The Joy of Face-to-Face Conversations</p>
<p>02:27 Processing Deer and Making Sausage</p>
<p>03:06 Notable Meals: Sicilian Short Ribs and Tinned Salmon</p>
<p>06:52 Tinned Fish Tasting: Salmon and Tuna</p>
<p>16:04 Breaking Down Deer: From Quarters to Meals</p>
<p>17:02 Overcoming Kitchen Ruts: Tips and Tricks</p>
<p>28:50 Exploring Deli Meats: Pastrami and Roast Beef</p>
<p>33:11 Exploring Pastrami and Cured Meats</p>
<p>33:50 The Art of Meat Aging with Umai Dry</p>
<p>35:11 Challenges of Using Residential Refrigerators for Meat Drying</p>
<p>36:22 Sharing Salami and Sujuk Experiences</p>
<p>41:05 Making Pepperoni and Other Cured Meats</p>
<p>41:49 Steak Adjacent: Kebabs and Hand Pies</p>
<p>48:52 Innovative Meat Dishes: Euros and Bulgogi</p>
<p>56:55 Tartar and Carpaccio: A Culinary Adventure</p>
<p>01:03:14 Wrapping Up and Looking Forward to Part Two</p>
<p>Mentioned in Episode: </p>
<p>Sena Sea Episode: https://open.spotify.com/episode/72muABGeQEwouHG9Uws6Kd?si=b5f7e0c6ccad453f</p>
<p>Link to Canned Salmon: https://www.senasea.com/products/smoked-salmon-tin-copper-river-combo</p>
<p>Link to Amelias Episode: https://open.spotify.com/episode/6e7YHABbqsSzHIdXMNjzDg?si=ef82e7fb6de84e05</p>
<p>Link to Amelias: https://ameliasbread.com/</p>
<p>FishWife Link: https://eatfishwife.com/</p>
<p>UmiDry: https://www.umaidry.com/pages/huntavore</p>
<p>Outdoor Edge Wild Game Wednesday Pockets: <a href="https://www.outdooredge.com/blogs/wild-game-wednesday/venison-shank-pockets"><u>https://www.outdooredge.com/blogs/wild-game-wednesday/venison-shank-pockets</u></a></p>
<p>More at https://OkayestCook.com</p>
<p>Sign up for our Second Helpings newsletter: https://OkayestCook.com/subscribe</p>
<p>Connect with us on Instagram @Okayest_Cook</p>
<p>And facebook.com/AnOkayestCook</p>
<p>Video feed on YouTube.com/@OkayestCook</p>
<p>Crew: </p>
<p>Chris Whonsetler</p>
<p>Email: Chris@OkayestCook.com</p>
<p>Web: ChrisWhonsetler.com</p>
<p>Instagram: @FromFieldToTable &amp; @WhonPhoto</p>
<p><br></p>]]>
      </content:encoded>
      <itunes:duration>3892</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7f94680e-e660-11f0-94c8-fb6f5004308c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/OOEYR9303728314.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Culinary Storytelling with Holly Hearn</title>
      <description>Wild Game Gourmet: In the Kitchen with Chef Holly Hearn

In this episode of the Okayest Cook Podcast, host Chris Whonsetler is joined by professional chef Holly Hearn, owner of Game Girl Gourmet. Holly discusses her journey into becoming a wild game chef, emphasizing the importance of storytelling through food and honoring culinary traditions. The conversation spans her experience on the TV show Chopped, the India Project with Blood Origins, and her unique approach to creating dishes inspired by the native habitats of wild game. Holly also shares insights on making dishes accessible and adaptable, and the challenges of cooking for different audiences including children. The episode provides valuable tips for both novice and experienced home cooks interested in incorporating wild game into their meals.

Find Holly:

Web: https://www.gamegirlgourmet.com/

Social: https://www.instagram.com/gamegirlgourmet

~ Support Okayest Cook by grabbing some of our new merch! 

https://shop-okayestcook.square.site/

Shopping with our favorite brand via affiliate links is also a huge help ~

Anova: We love their Precision Cooker 3.0 &amp; vac sealers - https://bit.ly/3WT36ZR

MEAT!: Powerful meat grinders - https://bit.ly/4ho5a4r

Hedley &amp; Bennett: Quality Aprons - https://hedley-and-bennett.sjv.io/EEzBq2

Yeti: The king of coolers - https://yetius.pxf.io/a1NJXq

Lodge: Cast Iron cooking - https://lodgecastiron.pxf.io/zxe7dr

~

00:00 Introduction and Host's Update

01:04 Guest Introduction: Holly Hearn

02:08 Holly's Culinary Adventures

03:56 Chris's Memorable Meal

05:40 Holly's Experience on Chopped

06:18 Wild Game Cooking Insights

09:08 Cultural and Historical Culinary Inspirations

15:38 Blood Origins India Project

28:39 Exploring the Diet of Animals

29:52 Tex-Mex with an Indian Twist

41:06 Cooking for the Camera vs. Cooking for People

46:47 Cooking for Kids and Picky Eaters

52:11 Final Thoughts and Where to Find More

More at https://OkayestCook.com

Sign up for our Second Helpings newsletter: https://OkayestCook.com/subscribe

Connect with us on Instagram @Okayest_Cook

And facebook.com/AnOkayestCook

Video feed on YouTube.com/@OkayestCook

Crew: 

Chris Whonsetler

Email: Chris@OkayestCook.com

Web: ChrisWhonsetler.com

Instagram: @FromFieldToTable &amp; @WhonPhoto</description>
      <pubDate>Thu, 01 Jan 2026 20:33:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Okayest Podcast Network   </itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1bd6c874-e751-11f0-941e-173dc60a335a/image/1d51e5b5709d199a6a88ace7e0a47e5b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Wild Game Gourmet: In the Kitchen with Chef Holly Hearn

In this episode of the Okayest Cook Podcast, host Chris Whonsetler is joined by professional chef Holly Hearn, owner of Game Girl Gourmet. Holly discusses her journey into becoming a wild game chef, emphasizing the importance of storytelling through food and honoring culinary traditions. The conversation spans her experience on the TV show Chopped, the India Project with Blood Origins, and her unique approach to creating dishes inspired by the native habitats of wild game. Holly also shares insights on making dishes accessible and adaptable, and the challenges of cooking for different audiences including children. The episode provides valuable tips for both novice and experienced home cooks interested in incorporating wild game into their meals.

Find Holly:

Web: https://www.gamegirlgourmet.com/

Social: https://www.instagram.com/gamegirlgourmet

~ Support Okayest Cook by grabbing some of our new merch! 

https://shop-okayestcook.square.site/

Shopping with our favorite brand via affiliate links is also a huge help ~

Anova: We love their Precision Cooker 3.0 &amp; vac sealers - https://bit.ly/3WT36ZR

MEAT!: Powerful meat grinders - https://bit.ly/4ho5a4r

Hedley &amp; Bennett: Quality Aprons - https://hedley-and-bennett.sjv.io/EEzBq2

Yeti: The king of coolers - https://yetius.pxf.io/a1NJXq

Lodge: Cast Iron cooking - https://lodgecastiron.pxf.io/zxe7dr

~

00:00 Introduction and Host's Update

01:04 Guest Introduction: Holly Hearn

02:08 Holly's Culinary Adventures

03:56 Chris's Memorable Meal

05:40 Holly's Experience on Chopped

06:18 Wild Game Cooking Insights

09:08 Cultural and Historical Culinary Inspirations

15:38 Blood Origins India Project

28:39 Exploring the Diet of Animals

29:52 Tex-Mex with an Indian Twist

41:06 Cooking for the Camera vs. Cooking for People

46:47 Cooking for Kids and Picky Eaters

52:11 Final Thoughts and Where to Find More

More at https://OkayestCook.com

Sign up for our Second Helpings newsletter: https://OkayestCook.com/subscribe

Connect with us on Instagram @Okayest_Cook

And facebook.com/AnOkayestCook

Video feed on YouTube.com/@OkayestCook

Crew: 

Chris Whonsetler

Email: Chris@OkayestCook.com

Web: ChrisWhonsetler.com

Instagram: @FromFieldToTable &amp; @WhonPhoto</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Wild Game Gourmet: In the Kitchen with Chef Holly Hearn</p>
<p>In this episode of the Okayest Cook Podcast, host Chris Whonsetler is joined by professional chef Holly Hearn, owner of Game Girl Gourmet. Holly discusses her journey into becoming a wild game chef, emphasizing the importance of storytelling through food and honoring culinary traditions. The conversation spans her experience on the TV show Chopped, the India Project with Blood Origins, and her unique approach to creating dishes inspired by the native habitats of wild game. Holly also shares insights on making dishes accessible and adaptable, and the challenges of cooking for different audiences including children. The episode provides valuable tips for both novice and experienced home cooks interested in incorporating wild game into their meals.</p>
<p>Find Holly:</p>
<p>Web: https://www.gamegirlgourmet.com/</p>
<p>Social: <a href="https://www.instagram.com/gamegirlgourmet"><u>https://www.instagram.com/gamegirlgourmet</u></a></p>
<p><em>~ Support Okayest Cook by grabbing some of our new merch! </em></p>
<p><a href="https://shop-okayestcook.square.site/"><em>https://shop-okayestcook.square.site/</em></a></p>
<p><em>Shopping with our favorite brand via affiliate links is also a huge help ~</em></p>
<p><em>Anova: We love their Precision Cooker 3.0 &amp; vac sealers - https://bit.ly/3WT36ZR</em></p>
<p><em>MEAT!: Powerful meat grinders - https://bit.ly/4ho5a4r</em></p>
<p><em>Hedley &amp; Bennett: Quality Aprons - https://hedley-and-bennett.sjv.io/EEzBq2</em></p>
<p><em>Yeti: The king of coolers - https://yetius.pxf.io/a1NJXq</em></p>
<p><em>Lodge: Cast Iron cooking - https://lodgecastiron.pxf.io/zxe7dr</em></p>
<p><em>~</em></p>
<p>00:00 Introduction and Host's Update</p>
<p>01:04 Guest Introduction: Holly Hearn</p>
<p>02:08 Holly's Culinary Adventures</p>
<p>03:56 Chris's Memorable Meal</p>
<p>05:40 Holly's Experience on Chopped</p>
<p>06:18 Wild Game Cooking Insights</p>
<p>09:08 Cultural and Historical Culinary Inspirations</p>
<p>15:38 Blood Origins India Project</p>
<p>28:39 Exploring the Diet of Animals</p>
<p>29:52 Tex-Mex with an Indian Twist</p>
<p>41:06 Cooking for the Camera vs. Cooking for People</p>
<p>46:47 Cooking for Kids and Picky Eaters</p>
<p>52:11 Final Thoughts and Where to Find More</p>
<p>More at https://OkayestCook.com</p>
<p>Sign up for our Second Helpings newsletter: https://OkayestCook.com/subscribe</p>
<p>Connect with us on Instagram @Okayest_Cook</p>
<p>And facebook.com/AnOkayestCook</p>
<p>Video feed on YouTube.com/@OkayestCook</p>
<p>Crew: </p>
<p>Chris Whonsetler</p>
<p>Email: Chris@OkayestCook.com</p>
<p>Web: ChrisWhonsetler.com</p>
<p>Instagram: @FromFieldToTable &amp; @WhonPhoto</p>
<p><br></p>]]>
      </content:encoded>
      <itunes:duration>3317</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1bd6c874-e751-11f0-941e-173dc60a335a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/OOEYR3630993568.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hands on Venison Butchering</title>
      <description>Mastering Deer Butchery: 



A Hands-On GuideIn this episode of the Okayest Cook Podcast, host Chris Whonsetler is joined by Andy Heiser for an in-depth, hands-on breakdown of butchering a deer. The duo discusses the various cuts from the rear hindquarter and front shoulder, offers tips and tricks for meat preparation, and emphasizes the importance of understanding where your food comes from. Chris and Andy also share notable meal experiences and discuss different recipes and cooking techniques for venison. They cover essential equipment, safety tips, and the importance of properly trimming and cleaning meat for optimal flavor and quality. This episode serves as a comprehensive guide for hunters and home cooks looking to maximize their yield and culinary experience from hunting.



Mentioned in Episode: 

- Meat Eater Cookbook: https://store.themeateater.com/products/the-meateater-fish-and-game-cookbook?variant=42137336283234

- Yeti Bowl Affiliate Link: https://yetius.pxf.io/o42nme- Anova Vac Sealer Affiliate Link: https://alnk.to/3njQBc7

- MEAT! Grinder Affiliate Link: https://alnk.to/eZJRl43
- Outdoor Edge 20% off Code: OKC20- Blade Roast Highlight Reel: https://www.instagram.com/reel/DRrsb3ogALU/?igsh=ZTJuMXB3YWE1cWVo

- Jeremiah Doughty: https://www.instagram.com/fromfieldtoplate

- Browning Meat Wrong: https://open.spotify.com/episode/51vndcELPel7myHCioU2WQ?si=55e663eb1cd4448e



Chapters: 
00:00 Introduction and Podcast Setup

00:42 Hunting Season Updates

01:10 Breaking Down the Deer

02:37 Notable Meals and Drinks

06:41 Butchering Techniques and Tips

15:49 Tools and Equipment for Butchering

34:22 Packaging and Storing Meat

41:29 Tying the Shank and Cooking Tips

41:50 Pulled Meat Recipe with Shanks

43:09 Using Bones for Dogs and Stock

44:27 Processing the Front Shoulder

47:34 Cleaning and Preparing Meat for Grinding

50:07 Maximizing Meat Yield and Storage Tips

01:07:48 Final Thoughts and Conclusion



~ Support Okayest Cook by grabbing some of our new merch! https://shop-okayestcook.square.site/Shopping with our favorite brand via affiliate links is also a huge help ~

Anova: We love their Precision Cooker 3.0 &amp; vac sealers - https://bit.ly/3WT36ZR

MEAT!: Powerful meat grinders - https://bit.ly/4ho5a4r

Hedley &amp; Bennett: Quality Aprons - https://hedley-and-bennett.sjv.io/EEzBq2

Yeti: The king of coolers - https://yetius.pxf.io/a1NJXq

Lodge: Cast Iron cooking - https://lodgecastiron.pxf.io/zxe7dr



~More at https://OkayestCook.com

Sign up for our Second Helpings newsletter: https://OkayestCook.com/subscribe

Connect with us on Instagram @Okayest_Cook

And facebook.com/AnOkayestCook

Video feed on YouTube.com/@OkayestCook



Crew: Chris Whonsetler

Email: Chris@OkayestCook.com

Web: ChrisWhonsetler.com

Instagram: @FromFieldToTable &amp; @WhonPhoto



Andy Heiser

Email: Andy@OkayestCook.com

Web: RakeDevelopment.com

Instagram: @andheiser</description>
      <pubDate>Sat, 06 Dec 2025 19:18:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Okayest Podcast Network   </itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5df67c3c-d2d8-11f0-af68-578332089a0e/image/b0bdb7a709dba8effad28cc3f7eab46c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Mastering Deer Butchery: 



A Hands-On GuideIn this episode of the Okayest Cook Podcast, host Chris Whonsetler is joined by Andy Heiser for an in-depth, hands-on breakdown of butchering a deer. The duo discusses the various cuts from the rear hindquarter and front shoulder, offers tips and tricks for meat preparation, and emphasizes the importance of understanding where your food comes from. Chris and Andy also share notable meal experiences and discuss different recipes and cooking techniques for venison. They cover essential equipment, safety tips, and the importance of properly trimming and cleaning meat for optimal flavor and quality. This episode serves as a comprehensive guide for hunters and home cooks looking to maximize their yield and culinary experience from hunting.



Mentioned in Episode: 

- Meat Eater Cookbook: https://store.themeateater.com/products/the-meateater-fish-and-game-cookbook?variant=42137336283234

- Yeti Bowl Affiliate Link: https://yetius.pxf.io/o42nme- Anova Vac Sealer Affiliate Link: https://alnk.to/3njQBc7

- MEAT! Grinder Affiliate Link: https://alnk.to/eZJRl43
- Outdoor Edge 20% off Code: OKC20- Blade Roast Highlight Reel: https://www.instagram.com/reel/DRrsb3ogALU/?igsh=ZTJuMXB3YWE1cWVo

- Jeremiah Doughty: https://www.instagram.com/fromfieldtoplate

- Browning Meat Wrong: https://open.spotify.com/episode/51vndcELPel7myHCioU2WQ?si=55e663eb1cd4448e



Chapters: 
00:00 Introduction and Podcast Setup

00:42 Hunting Season Updates

01:10 Breaking Down the Deer

02:37 Notable Meals and Drinks

06:41 Butchering Techniques and Tips

15:49 Tools and Equipment for Butchering

34:22 Packaging and Storing Meat

41:29 Tying the Shank and Cooking Tips

41:50 Pulled Meat Recipe with Shanks

43:09 Using Bones for Dogs and Stock

44:27 Processing the Front Shoulder

47:34 Cleaning and Preparing Meat for Grinding

50:07 Maximizing Meat Yield and Storage Tips

01:07:48 Final Thoughts and Conclusion



~ Support Okayest Cook by grabbing some of our new merch! https://shop-okayestcook.square.site/Shopping with our favorite brand via affiliate links is also a huge help ~

Anova: We love their Precision Cooker 3.0 &amp; vac sealers - https://bit.ly/3WT36ZR

MEAT!: Powerful meat grinders - https://bit.ly/4ho5a4r

Hedley &amp; Bennett: Quality Aprons - https://hedley-and-bennett.sjv.io/EEzBq2

Yeti: The king of coolers - https://yetius.pxf.io/a1NJXq

Lodge: Cast Iron cooking - https://lodgecastiron.pxf.io/zxe7dr



~More at https://OkayestCook.com

Sign up for our Second Helpings newsletter: https://OkayestCook.com/subscribe

Connect with us on Instagram @Okayest_Cook

And facebook.com/AnOkayestCook

Video feed on YouTube.com/@OkayestCook



Crew: Chris Whonsetler

Email: Chris@OkayestCook.com

Web: ChrisWhonsetler.com

Instagram: @FromFieldToTable &amp; @WhonPhoto



Andy Heiser

Email: Andy@OkayestCook.com

Web: RakeDevelopment.com

Instagram: @andheiser</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Mastering Deer Butchery: </p>
<p><br></p>
<p>A Hands-On GuideIn this episode of the Okayest Cook Podcast, host Chris Whonsetler is joined by Andy Heiser for an in-depth, hands-on breakdown of butchering a deer. The duo discusses the various cuts from the rear hindquarter and front shoulder, offers tips and tricks for meat preparation, and emphasizes the importance of understanding where your food comes from. Chris and Andy also share notable meal experiences and discuss different recipes and cooking techniques for venison. They cover essential equipment, safety tips, and the importance of properly trimming and cleaning meat for optimal flavor and quality. This episode serves as a comprehensive guide for hunters and home cooks looking to maximize their yield and culinary experience from hunting.</p>
<p><br></p>
<p>Mentioned in Episode: </p>
<p>- Meat Eater Cookbook: https://store.themeateater.com/products/the-meateater-fish-and-game-cookbook?variant=42137336283234</p>
<p>- Yeti Bowl Affiliate Link: https://yetius.pxf.io/o42nme- Anova Vac Sealer Affiliate Link: https://alnk.to/3njQBc7</p>
<p>- MEAT! Grinder Affiliate Link: https://alnk.to/eZJRl43
- Outdoor Edge 20% off Code: OKC20- Blade Roast Highlight Reel: https://www.instagram.com/reel/DRrsb3ogALU/?igsh=ZTJuMXB3YWE1cWVo</p>
<p>- Jeremiah Doughty: https://www.instagram.com/fromfieldtoplate</p>
<p>- Browning Meat Wrong: https://open.spotify.com/episode/51vndcELPel7myHCioU2WQ?si=55e663eb1cd4448e</p>
<p><br></p>
<p>Chapters: 
00:00 Introduction and Podcast Setup</p>
<p>00:42 Hunting Season Updates</p>
<p>01:10 Breaking Down the Deer</p>
<p>02:37 Notable Meals and Drinks</p>
<p>06:41 Butchering Techniques and Tips</p>
<p>15:49 Tools and Equipment for Butchering</p>
<p>34:22 Packaging and Storing Meat</p>
<p>41:29 Tying the Shank and Cooking Tips</p>
<p>41:50 Pulled Meat Recipe with Shanks</p>
<p>43:09 Using Bones for Dogs and Stock</p>
<p>44:27 Processing the Front Shoulder</p>
<p>47:34 Cleaning and Preparing Meat for Grinding</p>
<p>50:07 Maximizing Meat Yield and Storage Tips</p>
<p>01:07:48 Final Thoughts and Conclusion</p>
<p><br></p>
<p>~ Support Okayest Cook by grabbing some of our new merch! https://shop-okayestcook.square.site/Shopping with our favorite brand via affiliate links is also a huge help ~</p>
<p>Anova: We love their Precision Cooker 3.0 &amp; vac sealers - https://bit.ly/3WT36ZR</p>
<p>MEAT!: Powerful meat grinders - https://bit.ly/4ho5a4r</p>
<p>Hedley &amp; Bennett: Quality Aprons - https://hedley-and-bennett.sjv.io/EEzBq2</p>
<p>Yeti: The king of coolers - https://yetius.pxf.io/a1NJXq</p>
<p>Lodge: Cast Iron cooking - https://lodgecastiron.pxf.io/zxe7dr</p>
<p><br></p>
<p>~More at https://OkayestCook.com</p>
<p>Sign up for our Second Helpings newsletter: https://OkayestCook.com/subscribe</p>
<p>Connect with us on Instagram @Okayest_Cook</p>
<p>And facebook.com/AnOkayestCook</p>
<p>Video feed on YouTube.com/@OkayestCook</p>
<p><br></p>
<p>Crew: Chris Whonsetler</p>
<p>Email: Chris@OkayestCook.com</p>
<p>Web: ChrisWhonsetler.com</p>
<p>Instagram: @FromFieldToTable &amp; @WhonPhoto</p>
<p><br></p>
<p>Andy Heiser</p>
<p>Email: Andy@OkayestCook.com</p>
<p>Web: RakeDevelopment.com</p>
<p>Instagram: @andheiser<br></p>]]>
      </content:encoded>
      <itunes:duration>4765</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5df67c3c-d2d8-11f0-af68-578332089a0e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/OOEYR8380498350.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Making Food My Way with Jose Alberto Berraza</title>
      <link>https://OkayestCook.com</link>
      <description>Exploring Unconventional Flavors with Jose Alberto Barraza: From Tacos to Grasshoppers

In this engaging episode of the Okayest Cook Podcast, host Chris Whonsetler welcomes special guest Jose Alberto Barraza, a Texas-born, Mexico-raised cooking enthusiast and content creator behind 'No Way Jose Cuisines.' Jose shares his culinary journey, from growing up in a family bakery to becoming a popular food content creator on YouTube, Instagram, and TikTok. Together, they dive into the art of making authentic Mexican dishes, experimenting with international cuisines, and trying unconventional ingredients like beef tongue, tripa, and grasshoppers. The episode also touches on the importance of open-mindedness in food, mental health challenges in content creation, and the joys of commensality—eating together to create lasting memories. Tune in for delicious recipes, unique food experiences, and valuable insights into culinary creativity.

Find Jose

Web: https://nowayjosecuisineshop.com

YouTube: https://www.youtube.com/@NoWayJoseCuisine

Instagram: https://www.instagram.com/NoWayJoseCuisine/

~ Support Okayest Cook by shopping with our favorite brands ~

Anova: We love their Precision Cooker 3.0 &amp; vac sealers - https://bit.ly/3WT36ZR

MEAT!: Powerful meat grinders - https://bit.ly/4ho5a4r

Hedley &amp; Bennett: Quality Aprons - https://hedley-and-bennett.sjv.io/EEzBq2

Yeti: The king of coolers - https://yetius.pxf.io/a1NJXq

Lodge: Cast Iron cooking - https://lodgecastiron.pxf.io/zxe7dr

~

Chapters:

00:00 Introduction and Guest Introduction

01:14 Guest's Background and Early Life

02:43 Journey to Becoming a Content Creator

05:51 Challenges and Successes in Content Creation

17:25 Mental Health and Taking Breaks

28:17 Favorite Foods and Cooking Techniques

45:39 Exploring Local Mexican Restaurants

46:35 Authenticity in Ethnic Cuisine

48:06 Cooking at Home vs. Dining Out

48:56 The Rise of Home Cooking

49:45 Challenges of Finding Ingredients

50:47 Adventures in Trying New Foods

54:04 The Benefits of Eating Insects

54:43 Cultural Differences in Food Consumption

01:01:33 The Importance of Using the Whole Animal

01:19:35 Food Memories and Cultural Connections

01:21:40 Encouragement to Try New Foods

Mentioned in Episode: 

Jose’s Rice Paper Taco Salad: https://youtu.be/iv8wcGmnGXc?si=LDHBcZKwW4byq5h8

Indy Taco Places:

https://pacostaquerias.com/

https://www.laparadaindy.com/

More at OkayestCook.com

Connect with us on Instagram @Okayest_Cook

And facebook.com/AnOkayestCook

Video feed on YouTube.com/@OkayestCook

Crew: 

Chris Whonsetler

Email: Chris@OkayestCook.com

Web: ChrisWhonsetler.com

Instagram: @FromFieldToTable &amp; @WhonPhoto</description>
      <pubDate>Tue, 18 Nov 2025 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>71</itunes:episode>
      <itunes:author>Okayest Podcast Network   </itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1d571d10-c3f3-11f0-bdef-73f9cac927eb/image/74ba8c2afc5eb52e1c5f28f24cce4a69.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Exploring Unconventional Flavors with Jose Alberto Barraza: From Tacos to Grasshoppers

In this engaging episode of the Okayest Cook Podcast, host Chris Whonsetler welcomes special guest Jose Alberto Barraza, a Texas-born, Mexico-raised cooking enthusiast and content creator behind 'No Way Jose Cuisines.' Jose shares his culinary journey, from growing up in a family bakery to becoming a popular food content creator on YouTube, Instagram, and TikTok. Together, they dive into the art of making authentic Mexican dishes, experimenting with international cuisines, and trying unconventional ingredients like beef tongue, tripa, and grasshoppers. The episode also touches on the importance of open-mindedness in food, mental health challenges in content creation, and the joys of commensality—eating together to create lasting memories. Tune in for delicious recipes, unique food experiences, and valuable insights into culinary creativity.

Find Jose

Web: https://nowayjosecuisineshop.com

YouTube: https://www.youtube.com/@NoWayJoseCuisine

Instagram: https://www.instagram.com/NoWayJoseCuisine/

~ Support Okayest Cook by shopping with our favorite brands ~

Anova: We love their Precision Cooker 3.0 &amp; vac sealers - https://bit.ly/3WT36ZR

MEAT!: Powerful meat grinders - https://bit.ly/4ho5a4r

Hedley &amp; Bennett: Quality Aprons - https://hedley-and-bennett.sjv.io/EEzBq2

Yeti: The king of coolers - https://yetius.pxf.io/a1NJXq

Lodge: Cast Iron cooking - https://lodgecastiron.pxf.io/zxe7dr

~

Chapters:

00:00 Introduction and Guest Introduction

01:14 Guest's Background and Early Life

02:43 Journey to Becoming a Content Creator

05:51 Challenges and Successes in Content Creation

17:25 Mental Health and Taking Breaks

28:17 Favorite Foods and Cooking Techniques

45:39 Exploring Local Mexican Restaurants

46:35 Authenticity in Ethnic Cuisine

48:06 Cooking at Home vs. Dining Out

48:56 The Rise of Home Cooking

49:45 Challenges of Finding Ingredients

50:47 Adventures in Trying New Foods

54:04 The Benefits of Eating Insects

54:43 Cultural Differences in Food Consumption

01:01:33 The Importance of Using the Whole Animal

01:19:35 Food Memories and Cultural Connections

01:21:40 Encouragement to Try New Foods

Mentioned in Episode: 

Jose’s Rice Paper Taco Salad: https://youtu.be/iv8wcGmnGXc?si=LDHBcZKwW4byq5h8

Indy Taco Places:

https://pacostaquerias.com/

https://www.laparadaindy.com/

More at OkayestCook.com

Connect with us on Instagram @Okayest_Cook

And facebook.com/AnOkayestCook

Video feed on YouTube.com/@OkayestCook

Crew: 

Chris Whonsetler

Email: Chris@OkayestCook.com

Web: ChrisWhonsetler.com

Instagram: @FromFieldToTable &amp; @WhonPhoto</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Exploring Unconventional Flavors with Jose Alberto Barraza: From Tacos to Grasshoppers</p>
<p>In this engaging episode of the Okayest Cook Podcast, host Chris Whonsetler welcomes special guest Jose Alberto Barraza, a Texas-born, Mexico-raised cooking enthusiast and content creator behind 'No Way Jose Cuisines.' Jose shares his culinary journey, from growing up in a family bakery to becoming a popular food content creator on YouTube, Instagram, and TikTok. Together, they dive into the art of making authentic Mexican dishes, experimenting with international cuisines, and trying unconventional ingredients like beef tongue, tripa, and grasshoppers. The episode also touches on the importance of open-mindedness in food, mental health challenges in content creation, and the joys of commensality—eating together to create lasting memories. Tune in for delicious recipes, unique food experiences, and valuable insights into culinary creativity.</p>
<p>Find Jose</p>
<p>Web: https://nowayjosecuisineshop.com</p>
<p>YouTube:<a href="https://www.youtube.com/@NoWayJoseCuisine"> <u>https://www.youtube.com/@NoWayJoseCuisine</u></a></p>
<p>Instagram:<a href="https://www.instagram.com/NoWayJoseCuisine/"> <u>https://www.instagram.com/NoWayJoseCuisine/</u></a></p>
<p>~ Support Okayest Cook by shopping with our favorite brands ~</p>
<p>Anova: We love their Precision Cooker 3.0 &amp; vac sealers - https://bit.ly/3WT36ZR</p>
<p>MEAT!: Powerful meat grinders - https://bit.ly/4ho5a4r</p>
<p>Hedley &amp; Bennett: Quality Aprons - https://hedley-and-bennett.sjv.io/EEzBq2</p>
<p>Yeti: The king of coolers - https://yetius.pxf.io/a1NJXq</p>
<p>Lodge: Cast Iron cooking - https://lodgecastiron.pxf.io/zxe7dr</p>
<p>~</p>
<p>Chapters:</p>
<p>00:00 Introduction and Guest Introduction</p>
<p>01:14 Guest's Background and Early Life</p>
<p>02:43 Journey to Becoming a Content Creator</p>
<p>05:51 Challenges and Successes in Content Creation</p>
<p>17:25 Mental Health and Taking Breaks</p>
<p>28:17 Favorite Foods and Cooking Techniques</p>
<p>45:39 Exploring Local Mexican Restaurants</p>
<p>46:35 Authenticity in Ethnic Cuisine</p>
<p>48:06 Cooking at Home vs. Dining Out</p>
<p>48:56 The Rise of Home Cooking</p>
<p>49:45 Challenges of Finding Ingredients</p>
<p>50:47 Adventures in Trying New Foods</p>
<p>54:04 The Benefits of Eating Insects</p>
<p>54:43 Cultural Differences in Food Consumption</p>
<p>01:01:33 The Importance of Using the Whole Animal</p>
<p>01:19:35 Food Memories and Cultural Connections</p>
<p>01:21:40 Encouragement to Try New Foods</p>
<p>Mentioned in Episode: </p>
<p>Jose’s Rice Paper Taco Salad:<a href="https://youtu.be/iv8wcGmnGXc?si=LDHBcZKwW4byq5h8"> <u>https://youtu.be/iv8wcGmnGXc?si=LDHBcZKwW4byq5h8</u></a></p>
<p>Indy Taco Places:</p>
<p><a href="https://pacostaquerias.com/"><u>https://pacostaquerias.com/</u></a></p>
<p><a href="https://www.laparadaindy.com/"><u>https://www.laparadaindy.com/</u></a></p>
<p>More at OkayestCook.com</p>
<p>Connect with us on Instagram @Okayest_Cook</p>
<p>And facebook.com/AnOkayestCook</p>
<p>Video feed on YouTube.com/@OkayestCook</p>
<p>Crew: </p>
<p>Chris Whonsetler</p>
<p>Email: Chris@OkayestCook.com</p>
<p>Web: ChrisWhonsetler.com</p>
<p>Instagram: @FromFieldToTable &amp; @WhonPhoto</p>
<p><br></p>]]>
      </content:encoded>
      <itunes:duration>5142</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1d571d10-c3f3-11f0-bdef-73f9cac927eb]]></guid>
      <enclosure url="https://traffic.megaphone.fm/OOEYR5065824001.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Bradley Houser - Chicken &amp; Beer Fest</title>
      <description>Food, Community, and Chicken: A Journey with Bradley Houser

In this episode of the Okayest Cook podcast, host Chris Whonsetler talks with Bradley Houser about the vibrant culinary scene and community spirit in Indianapolis, focusing on Bradley's role in creating the Chicken and Beer Festival. They explore various facets of food culture, from food deserts to chicken cooking tips, and the importance of community and sharing meals. Bradley shares insights into running a food festival, promoting Indy restaurants, and the personal and societal impacts of food events. The episode is enriched with humorous anecdotes, personal stories, and practical cooking tips.

00:00 Introduction to Hot Mess Indy and Dirty Dishes

00:27 Snacking and Music

01:09 Welcome to Okayest Cook Podcast

02:30 Notable Meals and Local Restaurants

08:01 The Concept of Eat Here Indy

10:35 Chicken and Beer Festival

22:55 Food Deserts and Community Impact

27:36 Thanksgiving Leftovers and Food Waste Solutions

28:35 Cooking Chicken at Home: Tips and Tricks

28:53 The Art of Air Frying and Grilling

31:29 Festival Insights and Community Impact

33:56 Challenges and Rewards of Organizing Food Events

35:09 Supporting Local Restaurants and Vendors

36:58 Cooking Techniques and Controversies

47:20 Festival Details and Final Thoughts

Find Guest:

Web: eathere.co / chickenandbeeindy.com 

Social: https://www.instagram.com/eathereindy / https://www.instagram.com/chickenandbeerindy

~ Support Okayest Cook by grabbing some of our new merch! 

https://shop-okayestcook.square.site/

Shopping with our favorite brand via affiliate links is also a huge help ~

Anova: We love their Precision Cooker 3.0 &amp; vac sealers - https://bit.ly/3WT36ZR

MEAT!: Powerful meat grinders - https://bit.ly/4ho5a4r

Hedley &amp; Bennett: Quality Aprons - https://hedley-and-bennett.sjv.io/EEzBq2

Yeti: The king of coolers - https://yetius.pxf.io/a1NJXq

Lodge: Cast Iron cooking - https://lodgecastiron.pxf.io/zxe7dr

~

More at https://OkayestCook.com

Sign up for our Second Helpings newsletter: https://OkayestCook.com/subscribe

Connect with us on Instagram @Okayest_Cook

And facebook.com/AnOkayestCook

Video feed on YouTube.com/@OkayestCook

Crew: 

Chris Whonsetler

Email: Chris@OkayestCook.com

Web: ChrisWhonsetler.com

Instagram: @FromFieldToTable &amp; @WhonPhoto</description>
      <pubDate>Wed, 01 Oct 2025 21:10:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Okayest Podcast Network   </itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/008d022e-9f0b-11f0-8f76-af277132f7b9/image/4b916478db1064099c9013627c2fd1b2.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Food, Community, and Chicken: A Journey with Bradley Houser

In this episode of the Okayest Cook podcast, host Chris Whonsetler talks with Bradley Houser about the vibrant culinary scene and community spirit in Indianapolis, focusing on Bradley's role in creating the Chicken and Beer Festival. They explore various facets of food culture, from food deserts to chicken cooking tips, and the importance of community and sharing meals. Bradley shares insights into running a food festival, promoting Indy restaurants, and the personal and societal impacts of food events. The episode is enriched with humorous anecdotes, personal stories, and practical cooking tips.

00:00 Introduction to Hot Mess Indy and Dirty Dishes

00:27 Snacking and Music

01:09 Welcome to Okayest Cook Podcast

02:30 Notable Meals and Local Restaurants

08:01 The Concept of Eat Here Indy

10:35 Chicken and Beer Festival

22:55 Food Deserts and Community Impact

27:36 Thanksgiving Leftovers and Food Waste Solutions

28:35 Cooking Chicken at Home: Tips and Tricks

28:53 The Art of Air Frying and Grilling

31:29 Festival Insights and Community Impact

33:56 Challenges and Rewards of Organizing Food Events

35:09 Supporting Local Restaurants and Vendors

36:58 Cooking Techniques and Controversies

47:20 Festival Details and Final Thoughts

Find Guest:

Web: eathere.co / chickenandbeeindy.com 

Social: https://www.instagram.com/eathereindy / https://www.instagram.com/chickenandbeerindy

~ Support Okayest Cook by grabbing some of our new merch! 

https://shop-okayestcook.square.site/

Shopping with our favorite brand via affiliate links is also a huge help ~

Anova: We love their Precision Cooker 3.0 &amp; vac sealers - https://bit.ly/3WT36ZR

MEAT!: Powerful meat grinders - https://bit.ly/4ho5a4r

Hedley &amp; Bennett: Quality Aprons - https://hedley-and-bennett.sjv.io/EEzBq2

Yeti: The king of coolers - https://yetius.pxf.io/a1NJXq

Lodge: Cast Iron cooking - https://lodgecastiron.pxf.io/zxe7dr

~

More at https://OkayestCook.com

Sign up for our Second Helpings newsletter: https://OkayestCook.com/subscribe

Connect with us on Instagram @Okayest_Cook

And facebook.com/AnOkayestCook

Video feed on YouTube.com/@OkayestCook

Crew: 

Chris Whonsetler

Email: Chris@OkayestCook.com

Web: ChrisWhonsetler.com

Instagram: @FromFieldToTable &amp; @WhonPhoto</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Food, Community, and Chicken: A Journey with Bradley Houser</p>
<p>In this episode of the Okayest Cook podcast, host Chris Whonsetler talks with Bradley Houser about the vibrant culinary scene and community spirit in Indianapolis, focusing on Bradley's role in creating the Chicken and Beer Festival. They explore various facets of food culture, from food deserts to chicken cooking tips, and the importance of community and sharing meals. Bradley shares insights into running a food festival, promoting Indy restaurants, and the personal and societal impacts of food events. The episode is enriched with humorous anecdotes, personal stories, and practical cooking tips.</p>
<p>00:00 Introduction to Hot Mess Indy and Dirty Dishes</p>
<p>00:27 Snacking and Music</p>
<p>01:09 Welcome to Okayest Cook Podcast</p>
<p>02:30 Notable Meals and Local Restaurants</p>
<p>08:01 The Concept of Eat Here Indy</p>
<p>10:35 Chicken and Beer Festival</p>
<p>22:55 Food Deserts and Community Impact</p>
<p>27:36 Thanksgiving Leftovers and Food Waste Solutions</p>
<p>28:35 Cooking Chicken at Home: Tips and Tricks</p>
<p>28:53 The Art of Air Frying and Grilling</p>
<p>31:29 Festival Insights and Community Impact</p>
<p>33:56 Challenges and Rewards of Organizing Food Events</p>
<p>35:09 Supporting Local Restaurants and Vendors</p>
<p>36:58 Cooking Techniques and Controversies</p>
<p>47:20 Festival Details and Final Thoughts</p>
<p>Find Guest:</p>
<p>Web: <a href="http://eathere.co"><u>eathere.co</u></a> / <a href="http://chickenandbeeindy.com"><u>chickenandbeeindy.com</u></a> </p>
<p>Social: <a href="https://www.instagram.com/eathereindy"><u>https://www.instagram.com/eathereindy</u></a> / <a href="https://www.instagram.com/chickenandbeerindy"><u>https://www.instagram.com/chickenandbeerindy</u></a></p>
<p><em>~ Support Okayest Cook by grabbing some of our new merch! </em></p>
<p><a href="https://shop-okayestcook.square.site/"><em>https://shop-okayestcook.square.site/</em></a></p>
<p><em>Shopping with our favorite brand via affiliate links is also a huge help ~</em></p>
<p><em>Anova: We love their Precision Cooker 3.0 &amp; vac sealers - https://bit.ly/3WT36ZR</em></p>
<p><em>MEAT!: Powerful meat grinders - https://bit.ly/4ho5a4r</em></p>
<p><em>Hedley &amp; Bennett: Quality Aprons - https://hedley-and-bennett.sjv.io/EEzBq2</em></p>
<p><em>Yeti: The king of coolers - https://yetius.pxf.io/a1NJXq</em></p>
<p><em>Lodge: Cast Iron cooking - https://lodgecastiron.pxf.io/zxe7dr</em></p>
<p><em>~</em></p>
<p>More at https://OkayestCook.com</p>
<p>Sign up for our Second Helpings newsletter: https://OkayestCook.com/subscribe</p>
<p>Connect with us on Instagram @Okayest_Cook</p>
<p>And facebook.com/AnOkayestCook</p>
<p>Video feed on YouTube.com/@OkayestCook</p>
<p>Crew: </p>
<p>Chris Whonsetler</p>
<p>Email: Chris@OkayestCook.com</p>
<p>Web: ChrisWhonsetler.com</p>
<p>Instagram: @FromFieldToTable &amp; @WhonPhoto</p>
<p><br></p>]]>
      </content:encoded>
      <itunes:duration>3150</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[008d022e-9f0b-11f0-8f76-af277132f7b9]]></guid>
      <enclosure url="https://traffic.megaphone.fm/OOEYR4238828430.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>BHA Rendezvous Pt5 - Jeff Benda - Walleye with Dandelion Gremolata</title>
      <link>https://OkayestCook.com</link>
      <description>In this episode of the Okayest Cook Podcast, host Chris Whonsetler joins Chef Jeff Benda at the Backcountry Hunters and Anglers Rendezvous. They discuss their experiences at the Field to Table dinner, where Jeff prepared a standout walleye dish with unique ingredients like quinoa salad and dandelion greens. Jeff, a seasoned chef specializing in wild game, shares his journey from working in restaurants to becoming a full-time wild game cooking expert. The conversation also delves into the importance of involving kids in cooking, making wild game dishes approachable for families, and the support from sponsors like Outdoor Edge, including a special discount code for listeners.

Find Jeff:

Web: https://wildgameandfish.com

Social: https://www.instagram.com/wildgameandfish/

Quinoa Salad Recipe: https://wildgameandfish.com/ocean-trout



~ Support Okayest Cook by grabbing some of our new merch! 

https://shop-okayestcook.square.site/

Shopping with our favorite brand via affiliate links is also a huge help ~

Anova: We love their Precision Cooker 3.0 &amp; vac sealers - https://bit.ly/3WT36ZR

MEAT!: Powerful meat grinders - https://bit.ly/4ho5a4r

Hedley &amp; Bennett: Quality Aprons - https://hedley-and-bennett.sjv.io/EEzBq2

Yeti: The king of coolers - https://yetius.pxf.io/a1NJXq

Lodge: Cast Iron cooking - https://lodgecastiron.pxf.io/zxe7dr

~

00:00 Introduction and Event Overview

00:59 Meet the Chef: Jeff Benda

02:04 The Joy of Cooking and Community

04:06 Notable Meal of the Week

04:34 Jeff Benda's Culinary Journey

11:57 Cooking Techniques and Tips

25:35 The Importance of Crispy Fish Skin

26:16 Topping the Dish with Dandelion Flowers

27:05 Cooking Fish for Non-Fish Lovers

29:13 Cooking with Kids: A Presentation

39:24 Teaching Kids About Wild Game

41:54 Engaging Kids in Cooking

47:38 Substituting Wild Game in Recipes

48:50 Conclusion and Final Thoughts

Mentioned in Episode: 

Outdoor Edge Wild Game Wednesdays: https://www.outdooredge.com/blogs/wild-game-wednesday

20% Discount code: OKC20

More at https://OkayestCook.com

Sign up for our Second Helpings newsletter: https://OkayestCook.com/subscribe

Connect with us on Instagram @Okayest_Cook

And facebook.com/AnOkayestCook

Video feed on YouTube.com/@OkayestCook

Crew: 

Chris Whonsetler

Email: Chris@OkayestCook.com

Web: ChrisWhonsetler.com

Instagram: @FromFieldToTable &amp; @WhonPhoto</description>
      <pubDate>Mon, 22 Sep 2025 17:26:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>69</itunes:episode>
      <itunes:author>Okayest Podcast Network   </itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/36fc6180-97d9-11f0-b74c-774b492753ce/image/2bfbe4e6ebc6c3fdb7dbd0d5eaeead37.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this episode of the Okayest Cook Podcast, host Chris Whonsetler joins Chef Jeff Benda at the Backcountry Hunters and Anglers Rendezvous. They discuss their experiences at the Field to Table dinner, where Jeff prepared a standout walleye dish with unique ingredients like quinoa salad and dandelion greens. Jeff, a seasoned chef specializing in wild game, shares his journey from working in restaurants to becoming a full-time wild game cooking expert. The conversation also delves into the importance of involving kids in cooking, making wild game dishes approachable for families, and the support from sponsors like Outdoor Edge, including a special discount code for listeners.

Find Jeff:

Web: https://wildgameandfish.com

Social: https://www.instagram.com/wildgameandfish/

Quinoa Salad Recipe: https://wildgameandfish.com/ocean-trout



~ Support Okayest Cook by grabbing some of our new merch! 

https://shop-okayestcook.square.site/

Shopping with our favorite brand via affiliate links is also a huge help ~

Anova: We love their Precision Cooker 3.0 &amp; vac sealers - https://bit.ly/3WT36ZR

MEAT!: Powerful meat grinders - https://bit.ly/4ho5a4r

Hedley &amp; Bennett: Quality Aprons - https://hedley-and-bennett.sjv.io/EEzBq2

Yeti: The king of coolers - https://yetius.pxf.io/a1NJXq

Lodge: Cast Iron cooking - https://lodgecastiron.pxf.io/zxe7dr

~

00:00 Introduction and Event Overview

00:59 Meet the Chef: Jeff Benda

02:04 The Joy of Cooking and Community

04:06 Notable Meal of the Week

04:34 Jeff Benda's Culinary Journey

11:57 Cooking Techniques and Tips

25:35 The Importance of Crispy Fish Skin

26:16 Topping the Dish with Dandelion Flowers

27:05 Cooking Fish for Non-Fish Lovers

29:13 Cooking with Kids: A Presentation

39:24 Teaching Kids About Wild Game

41:54 Engaging Kids in Cooking

47:38 Substituting Wild Game in Recipes

48:50 Conclusion and Final Thoughts

Mentioned in Episode: 

Outdoor Edge Wild Game Wednesdays: https://www.outdooredge.com/blogs/wild-game-wednesday

20% Discount code: OKC20

More at https://OkayestCook.com

Sign up for our Second Helpings newsletter: https://OkayestCook.com/subscribe

Connect with us on Instagram @Okayest_Cook

And facebook.com/AnOkayestCook

Video feed on YouTube.com/@OkayestCook

Crew: 

Chris Whonsetler

Email: Chris@OkayestCook.com

Web: ChrisWhonsetler.com

Instagram: @FromFieldToTable &amp; @WhonPhoto</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode of the Okayest Cook Podcast, host Chris Whonsetler joins Chef Jeff Benda at the Backcountry Hunters and Anglers Rendezvous. They discuss their experiences at the Field to Table dinner, where Jeff prepared a standout walleye dish with unique ingredients like quinoa salad and dandelion greens. Jeff, a seasoned chef specializing in wild game, shares his journey from working in restaurants to becoming a full-time wild game cooking expert. The conversation also delves into the importance of involving kids in cooking, making wild game dishes approachable for families, and the support from sponsors like Outdoor Edge, including a special discount code for listeners.</p>
<p>Find Jeff:</p>
<p>Web: https://wildgameandfish.com</p>
<p>Social: https://www.instagram.com/wildgameandfish/</p>
<p>Quinoa Salad Recipe: https://wildgameandfish.com/ocean-trout</p>
<p><br></p>
<p><em>~ Support Okayest Cook by grabbing some of our new merch! </em></p>
<p><a href="https://shop-okayestcook.square.site/"><em>https://shop-okayestcook.square.site/</em></a></p>
<p><em>Shopping with our favorite brand via affiliate links is also a huge help ~</em></p>
<p><em>Anova: We love their Precision Cooker 3.0 &amp; vac sealers - https://bit.ly/3WT36ZR</em></p>
<p><em>MEAT!: Powerful meat grinders - https://bit.ly/4ho5a4r</em></p>
<p><em>Hedley &amp; Bennett: Quality Aprons - https://hedley-and-bennett.sjv.io/EEzBq2</em></p>
<p><em>Yeti: The king of coolers - https://yetius.pxf.io/a1NJXq</em></p>
<p><em>Lodge: Cast Iron cooking - https://lodgecastiron.pxf.io/zxe7dr</em></p>
<p><em>~</em></p>
<p>00:00 Introduction and Event Overview</p>
<p>00:59 Meet the Chef: Jeff Benda</p>
<p>02:04 The Joy of Cooking and Community</p>
<p>04:06 Notable Meal of the Week</p>
<p>04:34 Jeff Benda's Culinary Journey</p>
<p>11:57 Cooking Techniques and Tips</p>
<p>25:35 The Importance of Crispy Fish Skin</p>
<p>26:16 Topping the Dish with Dandelion Flowers</p>
<p>27:05 Cooking Fish for Non-Fish Lovers</p>
<p>29:13 Cooking with Kids: A Presentation</p>
<p>39:24 Teaching Kids About Wild Game</p>
<p>41:54 Engaging Kids in Cooking</p>
<p>47:38 Substituting Wild Game in Recipes</p>
<p>48:50 Conclusion and Final Thoughts</p>
<p>Mentioned in Episode: </p>
<p>Outdoor Edge Wild Game Wednesdays: <a href="https://www.outdooredge.com/blogs/wild-game-wednesday"><u>https://www.outdooredge.com/blogs/wild-game-wednesday</u></a></p>
<p>20% Discount code: OKC20</p>
<p>More at https://OkayestCook.com</p>
<p>Sign up for our Second Helpings newsletter: https://OkayestCook.com/subscribe</p>
<p>Connect with us on Instagram @Okayest_Cook</p>
<p>And facebook.com/AnOkayestCook</p>
<p>Video feed on YouTube.com/@OkayestCook</p>
<p>Crew: </p>
<p>Chris Whonsetler</p>
<p>Email: Chris@OkayestCook.com</p>
<p>Web: ChrisWhonsetler.com</p>
<p>Instagram: @FromFieldToTable &amp; @WhonPhoto</p>
<p><br></p>]]>
      </content:encoded>
      <itunes:duration>3030</itunes:duration>
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    </item>
    <item>
      <title>Eat more (Alaskan) Fish with Sena Wheeler</title>
      <description>Fishing Traditions: Generations of Flavor and Quality with Sena Wheeler

In this episode of Okayest Cook Podcast, hosts Chris Whonsetler and Andy Heiser sit down with Sena Wheeler, a fifth-generation fisherman and co-founder of Sena Seafish. The conversation spans a variety of topics, including the family's rich history in the fishing industry, nutritional benefits of different fish species, and how to properly handle and cook fish. Sina shares insightful tips on defrosting and preparing fish, the differences between various kinds of salmon, and addresses common concerns about mercury in seafood. The episode also delves into personal stories, culinary techniques, and the importance of sourcing high-quality ingredients. Listen in for a wealth of information on integrating more fish into your diet and ensuring it's done in the healthiest and most flavorful way possible.

Find Sena:

Sena Sea - www.senasea.com

Facebook - https://www.facebook.com/senaseafoods/

Instagram - https://www.instagram.com/SENASEA_SEAFOODS/

LinkedIn - https://www.linkedin.com/in/sena-wheeler-3617a2a0/

Youtube - https://www.youtube.com/channel/UC_B_yPTrE879H_KM1fCCuRQ

~ Support Okayest Cook by grabbing some of our new merch! 

https://shop-okayestcook.square.site/

Shopping with our favorite brand via affiliate links is also a huge help ~

Anova: We love their Precision Cooker 3.0 &amp; vac sealers - https://bit.ly/3WT36ZR

MEAT!: Powerful meat grinders - https://bit.ly/4ho5a4r

Hedley &amp; Bennett: Quality Aprons - https://hedley-and-bennett.sjv.io/EEzBq2

Yeti: The king of coolers - https://yetius.pxf.io/a1NJXq

Lodge: Cast Iron cooking - https://lodgecastiron.pxf.io/zxe7dr

~

00:00 🎣 Kicking Off with Quirky Intros

00:38 🎙️ Welcome to Okayest Cook Podcast

00:55 👋 Meet Our Special Guest: Sena Wheeler

01:42 🍽️ Memorable Meals and Food Stories

03:32 🐟 Fish Tales and Family Traditions

11:22 📦 The Art of Shipping Fresh Fish

16:37 🌊 The Nutritional Benefits of Fish

29:53 Cooking Fish: Avoiding Overcooking

30:11 Discussing Tuna: Nutritional Insights and Cooking Tips

34:39 Freezing and Storing Fish: Best Practices

41:21 Thawing and Preparing Frozen Fish

48:18 Cooking Techniques: Grilling and Cedar Plank Methods

53:32 Final Thoughts and Recommendations

More at https://OkayestCook.com

Sign up for our Second Helpings newsletter: https://OkayestCook.com/subscribe

Connect with us on Instagram @Okayest_Cook

And facebook.com/AnOkayestCook

Video feed on YouTube.com/@OkayestCook

Crew: 

Chris Whonsetler

Email: Chris@OkayestCook.com

Web: ChrisWhonsetler.com

Instagram: @FromFieldToTable &amp; @WhonPhoto

Andy Heiser

Email: Andy@OkayestCook.com

Web: RakeDevelopment.com

Instagram: @andheiser</description>
      <pubDate>Thu, 28 Aug 2025 01:07:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Okayest Podcast Network   </itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/633e7446-83ab-11f0-8163-fbe3548932cf/image/a16a04b26d56e8758a5242ffa2dce866.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Fishing Traditions: Generations of Flavor and Quality with Sena Wheeler

In this episode of Okayest Cook Podcast, hosts Chris Whonsetler and Andy Heiser sit down with Sena Wheeler, a fifth-generation fisherman and co-founder of Sena Seafish. The conversation spans a variety of topics, including the family's rich history in the fishing industry, nutritional benefits of different fish species, and how to properly handle and cook fish. Sina shares insightful tips on defrosting and preparing fish, the differences between various kinds of salmon, and addresses common concerns about mercury in seafood. The episode also delves into personal stories, culinary techniques, and the importance of sourcing high-quality ingredients. Listen in for a wealth of information on integrating more fish into your diet and ensuring it's done in the healthiest and most flavorful way possible.

Find Sena:

Sena Sea - www.senasea.com

Facebook - https://www.facebook.com/senaseafoods/

Instagram - https://www.instagram.com/SENASEA_SEAFOODS/

LinkedIn - https://www.linkedin.com/in/sena-wheeler-3617a2a0/

Youtube - https://www.youtube.com/channel/UC_B_yPTrE879H_KM1fCCuRQ

~ Support Okayest Cook by grabbing some of our new merch! 

https://shop-okayestcook.square.site/

Shopping with our favorite brand via affiliate links is also a huge help ~

Anova: We love their Precision Cooker 3.0 &amp; vac sealers - https://bit.ly/3WT36ZR

MEAT!: Powerful meat grinders - https://bit.ly/4ho5a4r

Hedley &amp; Bennett: Quality Aprons - https://hedley-and-bennett.sjv.io/EEzBq2

Yeti: The king of coolers - https://yetius.pxf.io/a1NJXq

Lodge: Cast Iron cooking - https://lodgecastiron.pxf.io/zxe7dr

~

00:00 🎣 Kicking Off with Quirky Intros

00:38 🎙️ Welcome to Okayest Cook Podcast

00:55 👋 Meet Our Special Guest: Sena Wheeler

01:42 🍽️ Memorable Meals and Food Stories

03:32 🐟 Fish Tales and Family Traditions

11:22 📦 The Art of Shipping Fresh Fish

16:37 🌊 The Nutritional Benefits of Fish

29:53 Cooking Fish: Avoiding Overcooking

30:11 Discussing Tuna: Nutritional Insights and Cooking Tips

34:39 Freezing and Storing Fish: Best Practices

41:21 Thawing and Preparing Frozen Fish

48:18 Cooking Techniques: Grilling and Cedar Plank Methods

53:32 Final Thoughts and Recommendations

More at https://OkayestCook.com

Sign up for our Second Helpings newsletter: https://OkayestCook.com/subscribe

Connect with us on Instagram @Okayest_Cook

And facebook.com/AnOkayestCook

Video feed on YouTube.com/@OkayestCook

Crew: 

Chris Whonsetler

Email: Chris@OkayestCook.com

Web: ChrisWhonsetler.com

Instagram: @FromFieldToTable &amp; @WhonPhoto

Andy Heiser

Email: Andy@OkayestCook.com

Web: RakeDevelopment.com

Instagram: @andheiser</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Fishing Traditions: Generations of Flavor and Quality with Sena Wheeler</p>
<p>In this episode of Okayest Cook Podcast, hosts Chris Whonsetler and Andy Heiser sit down with Sena Wheeler, a fifth-generation fisherman and co-founder of Sena Seafish. The conversation spans a variety of topics, including the family's rich history in the fishing industry, nutritional benefits of different fish species, and how to properly handle and cook fish. Sina shares insightful tips on defrosting and preparing fish, the differences between various kinds of salmon, and addresses common concerns about mercury in seafood. The episode also delves into personal stories, culinary techniques, and the importance of sourcing high-quality ingredients. Listen in for a wealth of information on integrating more fish into your diet and ensuring it's done in the healthiest and most flavorful way possible.</p>
<p>Find Sena:</p>
<p>Sena Sea - www.senasea.com</p>
<p>Facebook - https://www.facebook.com/senaseafoods/</p>
<p>Instagram - https://www.instagram.com/SENASEA_SEAFOODS/</p>
<p>LinkedIn - https://www.linkedin.com/in/sena-wheeler-3617a2a0/</p>
<p>Youtube - <a href="https://www.youtube.com/channel/UC_B_yPTrE879H_KM1fCCuRQ"><u>https://www.youtube.com/channel/UC_B_yPTrE879H_KM1fCCuRQ</u></a></p>
<p><em>~ Support Okayest Cook by grabbing some of our new merch! </em></p>
<p><a href="https://shop-okayestcook.square.site/"><em>https://shop-okayestcook.square.site/</em></a></p>
<p><em>Shopping with our favorite brand via affiliate links is also a huge help ~</em></p>
<p><em>Anova: We love their Precision Cooker 3.0 &amp; vac sealers - https://bit.ly/3WT36ZR</em></p>
<p><em>MEAT!: Powerful meat grinders - https://bit.ly/4ho5a4r</em></p>
<p><em>Hedley &amp; Bennett: Quality Aprons - https://hedley-and-bennett.sjv.io/EEzBq2</em></p>
<p><em>Yeti: The king of coolers - https://yetius.pxf.io/a1NJXq</em></p>
<p><em>Lodge: Cast Iron cooking - https://lodgecastiron.pxf.io/zxe7dr</em></p>
<p><em>~</em></p>
<p>00:00 🎣 Kicking Off with Quirky Intros</p>
<p>00:38 🎙️ Welcome to Okayest Cook Podcast</p>
<p>00:55 👋 Meet Our Special Guest: Sena Wheeler</p>
<p>01:42 🍽️ Memorable Meals and Food Stories</p>
<p>03:32 🐟 Fish Tales and Family Traditions</p>
<p>11:22 📦 The Art of Shipping Fresh Fish</p>
<p>16:37 🌊 The Nutritional Benefits of Fish</p>
<p>29:53 Cooking Fish: Avoiding Overcooking</p>
<p>30:11 Discussing Tuna: Nutritional Insights and Cooking Tips</p>
<p>34:39 Freezing and Storing Fish: Best Practices</p>
<p>41:21 Thawing and Preparing Frozen Fish</p>
<p>48:18 Cooking Techniques: Grilling and Cedar Plank Methods</p>
<p>53:32 Final Thoughts and Recommendations</p>
<p>More at https://OkayestCook.com</p>
<p>Sign up for our Second Helpings newsletter: https://OkayestCook.com/subscribe</p>
<p>Connect with us on Instagram @Okayest_Cook</p>
<p>And facebook.com/AnOkayestCook</p>
<p>Video feed on YouTube.com/@OkayestCook</p>
<p>Crew: </p>
<p>Chris Whonsetler</p>
<p>Email: Chris@OkayestCook.com</p>
<p>Web: ChrisWhonsetler.com</p>
<p>Instagram: @FromFieldToTable &amp; @WhonPhoto</p>
<p>Andy Heiser</p>
<p>Email: Andy@OkayestCook.com</p>
<p>Web: RakeDevelopment.com</p>
<p>Instagram: @andheiser</p>]]>
      </content:encoded>
      <itunes:duration>3505</itunes:duration>
      <guid isPermaLink="false"><![CDATA[633e7446-83ab-11f0-8163-fbe3548932cf]]></guid>
      <enclosure url="https://traffic.megaphone.fm/OOEYR3502252366.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>BHA Rendezvous PT4 - Tom Healy - Pickled Fiddleheads</title>
      <link>https://OkayestCook.com</link>
      <description>Foraging, Fiddleheads, and Wild Game Creations with Chef Tom Healy

In this episode of the Okayest Cook Podcast, host Chris Whonsetler sits down with Tom Healy, a chef and woodworker from Wisdom, Montana, at the BHA Rendezvous. They discuss their participation in the 'Field to Table' dinner event, where Tom captivated everyone with his unique foraged palette cleanser and wild game dessert. Tom shares his journey in cooking, his passion for foraging, and details from his intricate recipes such as a sauce made from highbush cranberry and elk bone broth, and candied gobbler cracklings. The conversation touches on foraging tips, equilibrium brining techniques, and creative ways of incorporating wild game into various dishes. Tom also emphasizes the importance of sustainability and proper harvesting practices. If you've ever been curious about the world of wild foraged foods and innovative game cooking, this episode is a must-listen.

Find Tom:

Web: https://wisdomriver.works/

Social: https://www.instagram.com/wisdomriverworks/

~ Support Okayest Cook by grabbing some of our new merch! 

https://shop-okayestcook.square.site/

Shopping with our favorite brand via affiliate links is also a huge help ~

Anova: We love their Precision Cooker 3.0 &amp; vac sealers - https://bit.ly/3WT36ZR

MEAT!: Powerful meat grinders - https://bit.ly/4ho5a4r

Hedley &amp; Bennett: Quality Aprons - https://hedley-and-bennett.sjv.io/EEzBq2

Yeti: The king of coolers - https://yetius.pxf.io/a1NJXq

Lodge: Cast Iron cooking - https://lodgecastiron.pxf.io/zxe7dr

~

00:00 Welcome to the Okay Cook Podcast

00:57 Meet Tom Healy: Chef and Forager

01:53 Tom Healy's Culinary Background

03:04 Foraging and Cooking Tips

03:43 The Art of Pickling and Preserving

06:04 Exploring Unique Ingredients

12:06 Wild Game Desserts

17:41 Discovering the Thimble Berry

18:53 Maple Syrup and Thimble Berry Delights

19:25 Crafting Unique Sauces and Desserts

24:14 Exploring Elk Bacon and Pastrami Techniques

24:45 Equilibrium Brining Explained

31:07 Final Thoughts and Farewells

More at https://OkayestCook.com

Sign up for our Second Helpings newsletter: https://OkayestCook.com/subscribe

Connect with us on Instagram @Okayest_Cook

And facebook.com/AnOkayestCook

Video feed on YouTube.com/@OkayestCook

Crew: 

Chris Whonsetler

Email: Chris@OkayestCook.com

Web: ChrisWhonsetler.com

Instagram: @FromFieldToTable &amp; @WhonPhoto</description>
      <pubDate>Wed, 06 Aug 2025 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Okayest Podcast Network   </itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/869dba6a-716c-11f0-a603-af8cc9fb2594/image/973764f78f1fb25628730231dbb4ef35.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Foraging, Fiddleheads, and Wild Game Creations with Chef Tom Healy

In this episode of the Okayest Cook Podcast, host Chris Whonsetler sits down with Tom Healy, a chef and woodworker from Wisdom, Montana, at the BHA Rendezvous. They discuss their participation in the 'Field to Table' dinner event, where Tom captivated everyone with his unique foraged palette cleanser and wild game dessert. Tom shares his journey in cooking, his passion for foraging, and details from his intricate recipes such as a sauce made from highbush cranberry and elk bone broth, and candied gobbler cracklings. The conversation touches on foraging tips, equilibrium brining techniques, and creative ways of incorporating wild game into various dishes. Tom also emphasizes the importance of sustainability and proper harvesting practices. If you've ever been curious about the world of wild foraged foods and innovative game cooking, this episode is a must-listen.

Find Tom:

Web: https://wisdomriver.works/

Social: https://www.instagram.com/wisdomriverworks/

~ Support Okayest Cook by grabbing some of our new merch! 

https://shop-okayestcook.square.site/

Shopping with our favorite brand via affiliate links is also a huge help ~

Anova: We love their Precision Cooker 3.0 &amp; vac sealers - https://bit.ly/3WT36ZR

MEAT!: Powerful meat grinders - https://bit.ly/4ho5a4r

Hedley &amp; Bennett: Quality Aprons - https://hedley-and-bennett.sjv.io/EEzBq2

Yeti: The king of coolers - https://yetius.pxf.io/a1NJXq

Lodge: Cast Iron cooking - https://lodgecastiron.pxf.io/zxe7dr

~

00:00 Welcome to the Okay Cook Podcast

00:57 Meet Tom Healy: Chef and Forager

01:53 Tom Healy's Culinary Background

03:04 Foraging and Cooking Tips

03:43 The Art of Pickling and Preserving

06:04 Exploring Unique Ingredients

12:06 Wild Game Desserts

17:41 Discovering the Thimble Berry

18:53 Maple Syrup and Thimble Berry Delights

19:25 Crafting Unique Sauces and Desserts

24:14 Exploring Elk Bacon and Pastrami Techniques

24:45 Equilibrium Brining Explained

31:07 Final Thoughts and Farewells

More at https://OkayestCook.com

Sign up for our Second Helpings newsletter: https://OkayestCook.com/subscribe

Connect with us on Instagram @Okayest_Cook

And facebook.com/AnOkayestCook

Video feed on YouTube.com/@OkayestCook

Crew: 

Chris Whonsetler

Email: Chris@OkayestCook.com

Web: ChrisWhonsetler.com

Instagram: @FromFieldToTable &amp; @WhonPhoto</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Foraging, Fiddleheads, and Wild Game Creations with Chef Tom Healy</p>
<p>In this episode of the Okayest Cook Podcast, host Chris Whonsetler sits down with Tom Healy, a chef and woodworker from Wisdom, Montana, at the BHA Rendezvous. They discuss their participation in the 'Field to Table' dinner event, where Tom captivated everyone with his unique foraged palette cleanser and wild game dessert. Tom shares his journey in cooking, his passion for foraging, and details from his intricate recipes such as a sauce made from highbush cranberry and elk bone broth, and candied gobbler cracklings. The conversation touches on foraging tips, equilibrium brining techniques, and creative ways of incorporating wild game into various dishes. Tom also emphasizes the importance of sustainability and proper harvesting practices. If you've ever been curious about the world of wild foraged foods and innovative game cooking, this episode is a must-listen.</p>
<p>Find Tom:</p>
<p>Web: https://wisdomriver.works/</p>
<p>Social: <a href="https://www.instagram.com/wisdomriverworks/"><u>https://www.instagram.com/wisdomriverworks/</u></a></p>
<p><em>~ Support Okayest Cook by grabbing some of our new merch! </em></p>
<p><a href="https://shop-okayestcook.square.site/"><em>https://shop-okayestcook.square.site/</em></a></p>
<p><em>Shopping with our favorite brand via affiliate links is also a huge help ~</em></p>
<p><em>Anova: We love their Precision Cooker 3.0 &amp; vac sealers - https://bit.ly/3WT36ZR</em></p>
<p><em>MEAT!: Powerful meat grinders - https://bit.ly/4ho5a4r</em></p>
<p><em>Hedley &amp; Bennett: Quality Aprons - https://hedley-and-bennett.sjv.io/EEzBq2</em></p>
<p><em>Yeti: The king of coolers - https://yetius.pxf.io/a1NJXq</em></p>
<p><em>Lodge: Cast Iron cooking - https://lodgecastiron.pxf.io/zxe7dr</em></p>
<p><em>~</em></p>
<p>00:00 Welcome to the Okay Cook Podcast</p>
<p>00:57 Meet Tom Healy: Chef and Forager</p>
<p>01:53 Tom Healy's Culinary Background</p>
<p>03:04 Foraging and Cooking Tips</p>
<p>03:43 The Art of Pickling and Preserving</p>
<p>06:04 Exploring Unique Ingredients</p>
<p>12:06 Wild Game Desserts</p>
<p>17:41 Discovering the Thimble Berry</p>
<p>18:53 Maple Syrup and Thimble Berry Delights</p>
<p>19:25 Crafting Unique Sauces and Desserts</p>
<p>24:14 Exploring Elk Bacon and Pastrami Techniques</p>
<p>24:45 Equilibrium Brining Explained</p>
<p>31:07 Final Thoughts and Farewells</p>
<p>More at https://OkayestCook.com</p>
<p>Sign up for our Second Helpings newsletter: https://OkayestCook.com/subscribe</p>
<p>Connect with us on Instagram @Okayest_Cook</p>
<p>And facebook.com/AnOkayestCook</p>
<p>Video feed on YouTube.com/@OkayestCook</p>
<p>Crew: </p>
<p>Chris Whonsetler</p>
<p>Email: Chris@OkayestCook.com</p>
<p>Web: ChrisWhonsetler.com</p>
<p>Instagram: @FromFieldToTable &amp; @WhonPhoto</p>
<p><br></p>]]>
      </content:encoded>
      <itunes:duration>2046</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[869dba6a-716c-11f0-a603-af8cc9fb2594]]></guid>
      <enclosure url="https://traffic.megaphone.fm/OOEYR3651253700.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Indiana Roll for Sandwich with Jacob Pauwels </title>
      <link>https://OkayestCook.com</link>
      <description>An Adventure in Sandwich Crafting: Interview with the Roll for Sandwich Creator

In this episode of the Okayest Cook Podcast, host Chris Whonsetler interviews Jacob Pauwels, famously known as the 'Roll for Sandwich guy' on Instagram and TikTok. They discuss Jacob's journey from being a video production graduate turned stay-at-home dad to a viral sandwich creator on TikTok. Jacob shares his experiences during the COVID-19 lockdowns, starting his 'Roll for Sandwich' series, and rapidly gaining popularity for his creative and chaotic sandwich-making content. They also dive into a live sandwich-making session using local Indiana ingredients, which leads to a rich discussion about flavors, food combinations, and the story behind roll for sandwich. Jacob offers insights into his methods, his background, and his engagement with fans. The episode wraps up with suggestions for listeners to recreate Jacob’s sandwiches, whether by using random number generators to select from his vast array of videos or by purchasing his latest cookbook. It’s a deep yet fun exploration of food, creativity, and the joy in culinary experimentation.



Find Jacob:

Tiktok: https://www.tiktok.com/@adventuresinaardia

Insta: https://www.instagram.com/adventuresinaardia/

YouTube: https://www.youtube.com/channel/UCwk6sUuJr99hCywO_Zph8Mw

Grab a Dice Tower: https://shoptalonclaw.com/pages/roll-for-sandwich

Grab a book: 

Adventures in Aardia Merch: https://adventuresinaardia.bigcartel.com/



~ Support Okayest Cook by grabbing some of our new merch! 

https://shop-okayestcook.square.site/

Shopping with our favorite brand via affiliate links is also a huge help ~

Anova: We love their Precision Cooker 3.0 &amp; vac sealers - https://bit.ly/3WT36ZR

MEAT!: Powerful meat grinders - https://bit.ly/4ho5a4r

Hedley &amp; Bennett: Quality Aprons - https://hedley-and-bennett.sjv.io/EEzBq2

Yeti: The king of coolers - https://yetius.pxf.io/a1NJXq

Lodge: Cast Iron cooking - https://lodgecastiron.pxf.io/zxe7dr

~



Chapters

00:00 Introduction and D&amp;D Beginnings

00:41 Welcome to the Podcast

00:57 Guest Introduction: Jacob Pauwels

01:22 Gen Con and the Sandwich Guy

01:50 Recent Culinary Adventures

03:19 Adventurous Eating and Unusual Ingredients

05:31 Jacob's Background and Content Creation Journey

07:53 The Birth of Roll for Sandwich

09:51 The Viral Success of Roll for Sandwich

12:49 The Mechanics of Roll for Sandwich

18:27 Challenges and Curses in Roll for Sandwich

25:36 Memorable Sandwiches and Ingredients

38:35 Respecting Cultural Foods and Future Plans

40:53 The Impact of Roll for Sandwich

44:54 From Introvert to Internet Celebrity

46:03 The Chaos of Life and Finding Control

46:41 Upcoming Projects and Exciting Announcements

47:36 Creating the Indianapolis Roll Sandwich

48:57 Rolling for Ingredients and Building the Sandwich

01:00:03 Tasting and Reviewing the Sandwich

01:12:57 Reflecting on the Sandwich and Future Ideas

01:16:51 Exploring Indiana's Best Mains

01:17:19 Local Sausages and Unique Meats

01:18:47 Cooking Techniques and Tasting

01:20:15 Building the Perfect Sandwich

01:21:02 Hunting and Cooking Stories

01:23:04 Selecting Ingredients and Flavors

01:33:47 Sauces and Condiments

01:37:41 Final Sandwich Creations

01:44:32 Conclusion and Upcoming Events



More at https://OkayestCook.com

Sign up for our Second Helpings newsletter: https://OkayestCook.com/subscribe

Connect with us on Instagram @Okayest_Cook

And facebook.com/AnOkayestCook

Video feed on YouTube.com/@OkayestCook



Crew: 

Chris Whonsetler

Email: Chris@OkayestCook.com

Web: ChrisWhonsetler.com

Instagram: @FromFieldToTable &amp; @WhonPhoto</description>
      <pubDate>Thu, 31 Jul 2025 19:47:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>66</itunes:episode>
      <itunes:author>Okayest Podcast Network   </itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3534a7ba-6e47-11f0-b3f6-076494c6c91c/image/014212c970a7cc5fd07f5ec8ba1f7b0c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>An Adventure in Sandwich Crafting: Interview with the Roll for Sandwich Creator

In this episode of the Okayest Cook Podcast, host Chris Whonsetler interviews Jacob Pauwels, famously known as the 'Roll for Sandwich guy' on Instagram and TikTok. They discuss Jacob's journey from being a video production graduate turned stay-at-home dad to a viral sandwich creator on TikTok. Jacob shares his experiences during the COVID-19 lockdowns, starting his 'Roll for Sandwich' series, and rapidly gaining popularity for his creative and chaotic sandwich-making content. They also dive into a live sandwich-making session using local Indiana ingredients, which leads to a rich discussion about flavors, food combinations, and the story behind roll for sandwich. Jacob offers insights into his methods, his background, and his engagement with fans. The episode wraps up with suggestions for listeners to recreate Jacob’s sandwiches, whether by using random number generators to select from his vast array of videos or by purchasing his latest cookbook. It’s a deep yet fun exploration of food, creativity, and the joy in culinary experimentation.



Find Jacob:

Tiktok: https://www.tiktok.com/@adventuresinaardia

Insta: https://www.instagram.com/adventuresinaardia/

YouTube: https://www.youtube.com/channel/UCwk6sUuJr99hCywO_Zph8Mw

Grab a Dice Tower: https://shoptalonclaw.com/pages/roll-for-sandwich

Grab a book: 

Adventures in Aardia Merch: https://adventuresinaardia.bigcartel.com/



~ Support Okayest Cook by grabbing some of our new merch! 

https://shop-okayestcook.square.site/

Shopping with our favorite brand via affiliate links is also a huge help ~

Anova: We love their Precision Cooker 3.0 &amp; vac sealers - https://bit.ly/3WT36ZR

MEAT!: Powerful meat grinders - https://bit.ly/4ho5a4r

Hedley &amp; Bennett: Quality Aprons - https://hedley-and-bennett.sjv.io/EEzBq2

Yeti: The king of coolers - https://yetius.pxf.io/a1NJXq

Lodge: Cast Iron cooking - https://lodgecastiron.pxf.io/zxe7dr

~



Chapters

00:00 Introduction and D&amp;D Beginnings

00:41 Welcome to the Podcast

00:57 Guest Introduction: Jacob Pauwels

01:22 Gen Con and the Sandwich Guy

01:50 Recent Culinary Adventures

03:19 Adventurous Eating and Unusual Ingredients

05:31 Jacob's Background and Content Creation Journey

07:53 The Birth of Roll for Sandwich

09:51 The Viral Success of Roll for Sandwich

12:49 The Mechanics of Roll for Sandwich

18:27 Challenges and Curses in Roll for Sandwich

25:36 Memorable Sandwiches and Ingredients

38:35 Respecting Cultural Foods and Future Plans

40:53 The Impact of Roll for Sandwich

44:54 From Introvert to Internet Celebrity

46:03 The Chaos of Life and Finding Control

46:41 Upcoming Projects and Exciting Announcements

47:36 Creating the Indianapolis Roll Sandwich

48:57 Rolling for Ingredients and Building the Sandwich

01:00:03 Tasting and Reviewing the Sandwich

01:12:57 Reflecting on the Sandwich and Future Ideas

01:16:51 Exploring Indiana's Best Mains

01:17:19 Local Sausages and Unique Meats

01:18:47 Cooking Techniques and Tasting

01:20:15 Building the Perfect Sandwich

01:21:02 Hunting and Cooking Stories

01:23:04 Selecting Ingredients and Flavors

01:33:47 Sauces and Condiments

01:37:41 Final Sandwich Creations

01:44:32 Conclusion and Upcoming Events



More at https://OkayestCook.com

Sign up for our Second Helpings newsletter: https://OkayestCook.com/subscribe

Connect with us on Instagram @Okayest_Cook

And facebook.com/AnOkayestCook

Video feed on YouTube.com/@OkayestCook



Crew: 

Chris Whonsetler

Email: Chris@OkayestCook.com

Web: ChrisWhonsetler.com

Instagram: @FromFieldToTable &amp; @WhonPhoto</itunes:summary>
      <content:encoded>
        <![CDATA[<p>An Adventure in Sandwich Crafting: Interview with the Roll for Sandwich Creator</p>
<p>In this episode of the Okayest Cook Podcast, host Chris Whonsetler interviews Jacob Pauwels, famously known as the 'Roll for Sandwich guy' on Instagram and TikTok. They discuss Jacob's journey from being a video production graduate turned stay-at-home dad to a viral sandwich creator on TikTok. Jacob shares his experiences during the COVID-19 lockdowns, starting his 'Roll for Sandwich' series, and rapidly gaining popularity for his creative and chaotic sandwich-making content. They also dive into a live sandwich-making session using local Indiana ingredients, which leads to a rich discussion about flavors, food combinations, and the story behind roll for sandwich. Jacob offers insights into his methods, his background, and his engagement with fans. The episode wraps up with suggestions for listeners to recreate Jacob’s sandwiches, whether by using random number generators to select from his vast array of videos or by purchasing his latest cookbook. It’s a deep yet fun exploration of food, creativity, and the joy in culinary experimentation.</p>
<p><br></p>
<p>Find Jacob:</p>
<p>Tiktok: <a href="https://www.tiktok.com/@adventuresinaardia"><u>https://www.tiktok.com/@adventuresinaardia</u></a></p>
<p>Insta: <a href="https://www.instagram.com/adventuresinaardia/"><u>https://www.instagram.com/adventuresinaardia/</u></a></p>
<p>YouTube: <a href="https://www.youtube.com/channel/UCwk6sUuJr99hCywO_Zph8Mw"><u>https://www.youtube.com/channel/UCwk6sUuJr99hCywO_Zph8Mw</u></a></p>
<p>Grab a Dice Tower: <a href="https://shoptalonclaw.com/pages/roll-for-sandwich"><u>https://shoptalonclaw.com/pages/roll-for-sandwich</u></a></p>
<p>Grab a book: </p>
<p>Adventures in Aardia Merch: <a href="https://adventuresinaardia.bigcartel.com/"><u>https://adventuresinaardia.bigcartel.com/</u></a></p>
<p><br></p>
<p><em>~ Support Okayest Cook by grabbing some of our new merch! </em></p>
<p><a href="https://shop-okayestcook.square.site/"><em>https://shop-okayestcook.square.site/</em></a></p>
<p><em>Shopping with our favorite brand via affiliate links is also a huge help ~</em></p>
<p><em>Anova: We love their Precision Cooker 3.0 &amp; vac sealers - https://bit.ly/3WT36ZR</em></p>
<p><em>MEAT!: Powerful meat grinders - https://bit.ly/4ho5a4r</em></p>
<p><em>Hedley &amp; Bennett: Quality Aprons - https://hedley-and-bennett.sjv.io/EEzBq2</em></p>
<p><em>Yeti: The king of coolers - https://yetius.pxf.io/a1NJXq</em></p>
<p><em>Lodge: Cast Iron cooking - https://lodgecastiron.pxf.io/zxe7dr</em></p>
<p><em>~</em></p>
<p><br></p>
<p><em>Chapters</em></p>
<p>00:00 Introduction and D&amp;D Beginnings</p>
<p>00:41 Welcome to the Podcast</p>
<p>00:57 Guest Introduction: Jacob Pauwels</p>
<p>01:22 Gen Con and the Sandwich Guy</p>
<p>01:50 Recent Culinary Adventures</p>
<p>03:19 Adventurous Eating and Unusual Ingredients</p>
<p>05:31 Jacob's Background and Content Creation Journey</p>
<p>07:53 The Birth of Roll for Sandwich</p>
<p>09:51 The Viral Success of Roll for Sandwich</p>
<p>12:49 The Mechanics of Roll for Sandwich</p>
<p>18:27 Challenges and Curses in Roll for Sandwich</p>
<p>25:36 Memorable Sandwiches and Ingredients</p>
<p>38:35 Respecting Cultural Foods and Future Plans</p>
<p>40:53 The Impact of Roll for Sandwich</p>
<p>44:54 From Introvert to Internet Celebrity</p>
<p>46:03 The Chaos of Life and Finding Control</p>
<p>46:41 Upcoming Projects and Exciting Announcements</p>
<p>47:36 Creating the Indianapolis Roll Sandwich</p>
<p>48:57 Rolling for Ingredients and Building the Sandwich</p>
<p>01:00:03 Tasting and Reviewing the Sandwich</p>
<p>01:12:57 Reflecting on the Sandwich and Future Ideas</p>
<p>01:16:51 Exploring Indiana's Best Mains</p>
<p>01:17:19 Local Sausages and Unique Meats</p>
<p>01:18:47 Cooking Techniques and Tasting</p>
<p>01:20:15 Building the Perfect Sandwich</p>
<p>01:21:02 Hunting and Cooking Stories</p>
<p>01:23:04 Selecting Ingredients and Flavors</p>
<p>01:33:47 Sauces and Condiments</p>
<p>01:37:41 Final Sandwich Creations</p>
<p>01:44:32 Conclusion and Upcoming Events</p>
<p><br></p>
<p>More at https://OkayestCook.com</p>
<p>Sign up for our Second Helpings newsletter: https://OkayestCook.com/subscribe</p>
<p>Connect with us on Instagram @Okayest_Cook</p>
<p>And facebook.com/AnOkayestCook</p>
<p>Video feed on YouTube.com/@OkayestCook</p>
<p><br></p>
<p>Crew: </p>
<p>Chris Whonsetler</p>
<p>Email: Chris@OkayestCook.com</p>
<p>Web: ChrisWhonsetler.com</p>
<p>Instagram: @FromFieldToTable &amp; @WhonPhoto</p>
<p><br></p>]]>
      </content:encoded>
      <itunes:duration>6613</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3534a7ba-6e47-11f0-b3f6-076494c6c91c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/OOEYR1368022514.mp3?updated=1754016686" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Best Pizza in Town with Tommy Barrett</title>
      <link>https://OkayestCook.com</link>
      <description>In this episode of the Okayest Cook podcast, host Chris Whonsetler introduces guest Tommy Barrett, a man of many hats in Indianapolis, including the founder of the Indianapolis Pizza Festival. They discuss their favorite types of pizza, food experiences, and the importance of trying new things. Tommy shares details about the upcoming Pizza Festival, including the variety of vendors, activities, and the voting process to determine the best pizza in Indianapolis. They also talk about the importance of supporting local businesses and the unique pizzas attendees can expect to sample. The conversation ends with ideas for future events and personal preferences in pizza styles.

Find Tommy

Web: https://www.indypizzafest.com/

Instagram: https://www.instagram.com/indypizzafest &amp; https://www.instagram.com/startswithaquestion/

In Person: Grab Tickets for Indy Pizza Fest: https://www.eventbrite.com/e/indianapolis-pizza-festival-from-startswithaquestion-presented-by-gemco-tickets-1236264704009?aff=oddtdtcreator

Mentioned in Episode: 

See who will be at Indy Pizza Fest: https://www.indypizzafest.com/pizza-vendors

Alan Bergo Episode: https://open.spotify.com/episode/3G6DHCdJC2YI8dneRwgSkY?si=098b51dfd7b346c8

Scott &amp; Karlee Pizza Episode: 

https://open.spotify.com/episode/0FiWEi64e828uYnKbAAIj3?si=cf41731c7dbe4a4a

~ Support Okayest Cook by grabbing some of our new merch! 

https://shop-okayestcook.square.site/

Shopping with our favorite brand via affiliate links is also a huge help ~

Anova: We love their Precision Cooker 3.0 &amp; vac sealers - https://bit.ly/3WT36ZR

MEAT!: Powerful meat grinders - https://bit.ly/4ho5a4r

Hedley &amp; Bennett: Quality Aprons - https://hedley-and-bennett.sjv.io/EEzBq2

Yeti: The king of coolers - https://yetius.pxf.io/a1NJXq

Lodge: Cast Iron cooking - https://lodgecastiron.pxf.io/zxe7dr

~

00:00 Introduction and Casual Banter

00:33 Welcome to the Podcast

00:42 Guest Introduction: Tommy Barrett

01:02 Exploring the Best Food in Indianapolis

01:44 The Importance of Trying New Things

02:43 Notable Meals and Truffle Talk

04:35 Pizza Adventures in Denver

06:15 Indy Pizza Fest Details

13:26 Personal Pizza Preferences

19:27 Making Pizza at Home

20:26 Discussing Pizza Ovens and Cooking Techniques

21:28 Pizza Styles and Crust Preferences

23:45 Favorite Pizza Toppings and Ingredients

25:50 Excitement for the Indianapolis Pizza Festival

26:26 Supporting Local and Charitable Causes

27:02 Beverage Options at the Festival

28:45 Final Preparations and Volunteer Opportunities

35:50 Signature Pizza Recipe and Festival Details

More at OkayestCook.com

Connect with us on Instagram @Okayest_Cook

And facebook.com/AnOkayestCook

Video feed on YouTube.com/@OkayestCook

Crew: 

Chris Whonsetler

Email: Chris@OkayestCook.com

Web: ChrisWhonsetler.com

Instagram: @FromFieldToTable &amp; @WhonPhoto</description>
      <pubDate>Wed, 23 Jul 2025 19:54:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>65</itunes:episode>
      <itunes:author>Okayest Podcast Network   </itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9a49db48-67fd-11f0-9b46-170478d187d1/image/9c1afb8d9dbe3aa3ea0c79775724d468.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this episode of the Okayest Cook podcast, host Chris Whonsetler introduces guest Tommy Barrett, a man of many hats in Indianapolis, including the founder of the Indianapolis Pizza Festival. They discuss their favorite types of pizza, food experiences, and the importance of trying new things. Tommy shares details about the upcoming Pizza Festival, including the variety of vendors, activities, and the voting process to determine the best pizza in Indianapolis. They also talk about the importance of supporting local businesses and the unique pizzas attendees can expect to sample. The conversation ends with ideas for future events and personal preferences in pizza styles.

Find Tommy

Web: https://www.indypizzafest.com/

Instagram: https://www.instagram.com/indypizzafest &amp; https://www.instagram.com/startswithaquestion/

In Person: Grab Tickets for Indy Pizza Fest: https://www.eventbrite.com/e/indianapolis-pizza-festival-from-startswithaquestion-presented-by-gemco-tickets-1236264704009?aff=oddtdtcreator

Mentioned in Episode: 

See who will be at Indy Pizza Fest: https://www.indypizzafest.com/pizza-vendors

Alan Bergo Episode: https://open.spotify.com/episode/3G6DHCdJC2YI8dneRwgSkY?si=098b51dfd7b346c8

Scott &amp; Karlee Pizza Episode: 

https://open.spotify.com/episode/0FiWEi64e828uYnKbAAIj3?si=cf41731c7dbe4a4a

~ Support Okayest Cook by grabbing some of our new merch! 

https://shop-okayestcook.square.site/

Shopping with our favorite brand via affiliate links is also a huge help ~

Anova: We love their Precision Cooker 3.0 &amp; vac sealers - https://bit.ly/3WT36ZR

MEAT!: Powerful meat grinders - https://bit.ly/4ho5a4r

Hedley &amp; Bennett: Quality Aprons - https://hedley-and-bennett.sjv.io/EEzBq2

Yeti: The king of coolers - https://yetius.pxf.io/a1NJXq

Lodge: Cast Iron cooking - https://lodgecastiron.pxf.io/zxe7dr

~

00:00 Introduction and Casual Banter

00:33 Welcome to the Podcast

00:42 Guest Introduction: Tommy Barrett

01:02 Exploring the Best Food in Indianapolis

01:44 The Importance of Trying New Things

02:43 Notable Meals and Truffle Talk

04:35 Pizza Adventures in Denver

06:15 Indy Pizza Fest Details

13:26 Personal Pizza Preferences

19:27 Making Pizza at Home

20:26 Discussing Pizza Ovens and Cooking Techniques

21:28 Pizza Styles and Crust Preferences

23:45 Favorite Pizza Toppings and Ingredients

25:50 Excitement for the Indianapolis Pizza Festival

26:26 Supporting Local and Charitable Causes

27:02 Beverage Options at the Festival

28:45 Final Preparations and Volunteer Opportunities

35:50 Signature Pizza Recipe and Festival Details

More at OkayestCook.com

Connect with us on Instagram @Okayest_Cook

And facebook.com/AnOkayestCook

Video feed on YouTube.com/@OkayestCook

Crew: 

Chris Whonsetler

Email: Chris@OkayestCook.com

Web: ChrisWhonsetler.com

Instagram: @FromFieldToTable &amp; @WhonPhoto</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode of the Okayest Cook podcast, host Chris Whonsetler introduces guest Tommy Barrett, a man of many hats in Indianapolis, including the founder of the Indianapolis Pizza Festival. They discuss their favorite types of pizza, food experiences, and the importance of trying new things. Tommy shares details about the upcoming Pizza Festival, including the variety of vendors, activities, and the voting process to determine the best pizza in Indianapolis. They also talk about the importance of supporting local businesses and the unique pizzas attendees can expect to sample. The conversation ends with ideas for future events and personal preferences in pizza styles.</p>
<p>Find Tommy</p>
<p>Web: https://www.indypizzafest.com/</p>
<p>Instagram: <a href="https://www.instagram.com/indypizzafest"><u>https://www.instagram.com/indypizzafest</u></a> &amp; https://www.instagram.com/startswithaquestion/</p>
<p>In Person: Grab Tickets for Indy Pizza Fest: https://www.eventbrite.com/e/indianapolis-pizza-festival-from-startswithaquestion-presented-by-gemco-tickets-1236264704009?aff=oddtdtcreator</p>
<p>Mentioned in Episode: </p>
<p>See who will be at Indy Pizza Fest: <a href="https://www.indypizzafest.com/pizza-vendors"><u>https://www.indypizzafest.com/pizza-vendors</u></a></p>
<p>Alan Bergo Episode: <a href="https://open.spotify.com/episode/3G6DHCdJC2YI8dneRwgSkY?si=098b51dfd7b346c8"><u>https://open.spotify.com/episode/3G6DHCdJC2YI8dneRwgSkY?si=098b51dfd7b346c8</u></a></p>
<p>Scott &amp; Karlee Pizza Episode: </p>
<p><a href="https://open.spotify.com/episode/0FiWEi64e828uYnKbAAIj3?si=cf41731c7dbe4a4a"><u>https://open.spotify.com/episode/0FiWEi64e828uYnKbAAIj3?si=cf41731c7dbe4a4a</u></a></p>
<p><em>~ Support Okayest Cook by grabbing some of our new merch! </em></p>
<p><a href="https://shop-okayestcook.square.site/"><em>https://shop-okayestcook.square.site/</em></a></p>
<p><em>Shopping with our favorite brand via affiliate links is also a huge help ~</em></p>
<p><em>Anova: We love their Precision Cooker 3.0 &amp; vac sealers - https://bit.ly/3WT36ZR</em></p>
<p><em>MEAT!: Powerful meat grinders - https://bit.ly/4ho5a4r</em></p>
<p><em>Hedley &amp; Bennett: Quality Aprons - https://hedley-and-bennett.sjv.io/EEzBq2</em></p>
<p><em>Yeti: The king of coolers - https://yetius.pxf.io/a1NJXq</em></p>
<p><em>Lodge: Cast Iron cooking - https://lodgecastiron.pxf.io/zxe7dr</em></p>
<p><em>~</em></p>
<p>00:00 Introduction and Casual Banter</p>
<p>00:33 Welcome to the Podcast</p>
<p>00:42 Guest Introduction: Tommy Barrett</p>
<p>01:02 Exploring the Best Food in Indianapolis</p>
<p>01:44 The Importance of Trying New Things</p>
<p>02:43 Notable Meals and Truffle Talk</p>
<p>04:35 Pizza Adventures in Denver</p>
<p>06:15 Indy Pizza Fest Details</p>
<p>13:26 Personal Pizza Preferences</p>
<p>19:27 Making Pizza at Home</p>
<p>20:26 Discussing Pizza Ovens and Cooking Techniques</p>
<p>21:28 Pizza Styles and Crust Preferences</p>
<p>23:45 Favorite Pizza Toppings and Ingredients</p>
<p>25:50 Excitement for the Indianapolis Pizza Festival</p>
<p>26:26 Supporting Local and Charitable Causes</p>
<p>27:02 Beverage Options at the Festival</p>
<p>28:45 Final Preparations and Volunteer Opportunities</p>
<p>35:50 Signature Pizza Recipe and Festival Details</p>
<p>More at OkayestCook.com</p>
<p>Connect with us on Instagram @Okayest_Cook</p>
<p>And facebook.com/AnOkayestCook</p>
<p>Video feed on YouTube.com/@OkayestCook</p>
<p>Crew: </p>
<p>Chris Whonsetler</p>
<p>Email: Chris@OkayestCook.com</p>
<p>Web: ChrisWhonsetler.com</p>
<p>Instagram: @FromFieldToTable &amp; @WhonPhoto</p>
<p><br></p>]]>
      </content:encoded>
      <itunes:duration>2387</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9a49db48-67fd-11f0-9b46-170478d187d1]]></guid>
      <enclosure url="https://traffic.megaphone.fm/OOEYR1044093883.mp3?updated=1753300756" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>BHA Rendezvous Pt 3 - Rikki Folger - Elk Sausage Gyoza</title>
      <link>https://OkayestCook.com</link>
      <description>In this episode of Okayest Cook, host Chris Whonsetler sits down with Rikki Folger of Wild and Forged &amp; Harvesting Nature at the BHA Rendezvous to discuss the art of field-to-table cooking. Rikki shares her experience improvising an elk sausage gyoza recipe with wild ingredients, navigating the challenges of cooking in a makeshift kitchen, and adapting to last-minute changes. The conversation covers tips for working with wild game, the importance of presentation, and practical advice on wine pairing and cooking. Ricky also teases upcoming wild game recipes and highlights the value of community, creativity, and conservation in the world of outdoor cooking. 

Don’t forget to follow Ricky and BHA on Instagram @wild_and_foraged_ / @backcountryhunters for more wild game recipes and event updates!



Find Rikky:

Social: https://www.instagram.com/wild_and_foraged_/



BHA: 

https://www.backcountryhunters.org/

Social: https://www.instagram.com/backcountryhunters/



~ Support Okayest Cook by grabbing some of our new merch! 

https://shop-okayestcook.square.site/

Shopping with our favorite brand via affiliate links is also a huge help ~

Anova: We love their Precision Cooker 3.0 &amp; vac sealers - https://bit.ly/3WT36ZR

MEAT!: Powerful meat grinders - https://bit.ly/4ho5a4r

Hedley &amp; Bennett: Quality Aprons - https://hedley-and-bennett.sjv.io/EEzBq2

Yeti: The king of coolers - https://yetius.pxf.io/a1NJXq

Lodge: Cast Iron cooking - https://lodgecastiron.pxf.io/zxe7dr

~

Chapters

00:00 – Introduction &amp; event setup at BHA Rendezvous

01:30 – Meet Rikki Folger: Harvesting Nature &amp; Wild and Forged

03:00 – Cooking at field-to-table events: last-minute meat surprises

05:00 – Prepping in an Airbnb kitchen: challenges &amp; funny moments

07:30 – Assembling and frying elk sausage gyoza (pot stickers)

10:00 – Ingredient improvisation: using ramps, wild mushrooms, and adapting to what’s available

13:00 – Behind the scenes: working with other chefs and event logistics

16:00 – Presentation tips &amp; making food look great under pressure

18:00 – Audience reactions &amp; feedback on the dish

20:00 – Lessons learned: what Rikki would do differently next time

22:00 – Cooking with wild game: tips for flavor and texture

24:00 – Wine talk: tasting, pairing, and what to cook with

28:00 – How to use leftover wine in cooking

30:00 – Upcoming recipes: mountain lion, bobcat, and pork substitutions

33:00 – Advice for home cooks &amp; aspiring field-to-table chefs

35:00 – Supporting conservation through food &amp; event wrap-up

37:00 – Where to follow Ricky and final thoughts



More at https://OkayestCook.com

Sign up for our Second Helpings newsletter: https://OkayestCook.com/subscribe

Connect with us on Instagram @Okayest_Cook

And facebook.com/AnOkayestCook

Video feed on YouTube.com/@OkayestCook



Crew: 

Chris Whonsetler

Email: Chris@OkayestCook.com

Web: ChrisWhonsetler.com

Instagram: @FromFieldToTable &amp; @WhonPhoto</description>
      <pubDate>Wed, 23 Jul 2025 19:45:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>64</itunes:episode>
      <itunes:author>Okayest Podcast Network   </itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/20037928-67fa-11f0-ac97-d78c21592b78/image/b0e052b16650799911d51c7ee453778c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this episode of Okayest Cook, host Chris Whonsetler sits down with Rikki Folger of Wild and Forged &amp; Harvesting Nature at the BHA Rendezvous to discuss the art of field-to-table cooking. Rikki shares her experience improvising an elk sausage gyoza recipe with wild ingredients, navigating the challenges of cooking in a makeshift kitchen, and adapting to last-minute changes. The conversation covers tips for working with wild game, the importance of presentation, and practical advice on wine pairing and cooking. Ricky also teases upcoming wild game recipes and highlights the value of community, creativity, and conservation in the world of outdoor cooking. 

Don’t forget to follow Ricky and BHA on Instagram @wild_and_foraged_ / @backcountryhunters for more wild game recipes and event updates!



Find Rikky:

Social: https://www.instagram.com/wild_and_foraged_/



BHA: 

https://www.backcountryhunters.org/

Social: https://www.instagram.com/backcountryhunters/



~ Support Okayest Cook by grabbing some of our new merch! 

https://shop-okayestcook.square.site/

Shopping with our favorite brand via affiliate links is also a huge help ~

Anova: We love their Precision Cooker 3.0 &amp; vac sealers - https://bit.ly/3WT36ZR

MEAT!: Powerful meat grinders - https://bit.ly/4ho5a4r

Hedley &amp; Bennett: Quality Aprons - https://hedley-and-bennett.sjv.io/EEzBq2

Yeti: The king of coolers - https://yetius.pxf.io/a1NJXq

Lodge: Cast Iron cooking - https://lodgecastiron.pxf.io/zxe7dr

~

Chapters

00:00 – Introduction &amp; event setup at BHA Rendezvous

01:30 – Meet Rikki Folger: Harvesting Nature &amp; Wild and Forged

03:00 – Cooking at field-to-table events: last-minute meat surprises

05:00 – Prepping in an Airbnb kitchen: challenges &amp; funny moments

07:30 – Assembling and frying elk sausage gyoza (pot stickers)

10:00 – Ingredient improvisation: using ramps, wild mushrooms, and adapting to what’s available

13:00 – Behind the scenes: working with other chefs and event logistics

16:00 – Presentation tips &amp; making food look great under pressure

18:00 – Audience reactions &amp; feedback on the dish

20:00 – Lessons learned: what Rikki would do differently next time

22:00 – Cooking with wild game: tips for flavor and texture

24:00 – Wine talk: tasting, pairing, and what to cook with

28:00 – How to use leftover wine in cooking

30:00 – Upcoming recipes: mountain lion, bobcat, and pork substitutions

33:00 – Advice for home cooks &amp; aspiring field-to-table chefs

35:00 – Supporting conservation through food &amp; event wrap-up

37:00 – Where to follow Ricky and final thoughts



More at https://OkayestCook.com

Sign up for our Second Helpings newsletter: https://OkayestCook.com/subscribe

Connect with us on Instagram @Okayest_Cook

And facebook.com/AnOkayestCook

Video feed on YouTube.com/@OkayestCook



Crew: 

Chris Whonsetler

Email: Chris@OkayestCook.com

Web: ChrisWhonsetler.com

Instagram: @FromFieldToTable &amp; @WhonPhoto</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode of Okayest Cook, host Chris Whonsetler sits down with Rikki Folger of Wild and Forged &amp; Harvesting Nature at the BHA Rendezvous to discuss the art of field-to-table cooking. Rikki shares her experience improvising an elk sausage gyoza recipe with wild ingredients, navigating the challenges of cooking in a makeshift kitchen, and adapting to last-minute changes. The conversation covers tips for working with wild game, the importance of presentation, and practical advice on wine pairing and cooking. Ricky also teases upcoming wild game recipes and highlights the value of community, creativity, and conservation in the world of outdoor cooking. </p>
<p>Don’t forget to follow Ricky and BHA on Instagram @wild_and_foraged_ / @backcountryhunters for more wild game recipes and event updates!</p>
<p><br></p>
<p>Find Rikky:</p>
<p>Social: <a href="https://www.instagram.com/wild_and_foraged_/"><u>https://www.instagram.com/wild_and_foraged_/</u></a></p>
<p><br></p>
<p>BHA: </p>
<p>https://www.backcountryhunters.org/</p>
<p>Social: <a href="https://www.instagram.com/backcountryhunters/"><u>https://www.instagram.com/backcountryhunters/</u></a></p>
<p><br></p>
<p><em>~ Support Okayest Cook by grabbing some of our new merch! </em></p>
<p><a href="https://shop-okayestcook.square.site/"><em>https://shop-okayestcook.square.site/</em></a></p>
<p><em>Shopping with our favorite brand via affiliate links is also a huge help ~</em></p>
<p><em>Anova: We love their Precision Cooker 3.0 &amp; vac sealers - https://bit.ly/3WT36ZR</em></p>
<p><em>MEAT!: Powerful meat grinders - https://bit.ly/4ho5a4r</em></p>
<p><em>Hedley &amp; Bennett: Quality Aprons - https://hedley-and-bennett.sjv.io/EEzBq2</em></p>
<p><em>Yeti: The king of coolers - https://yetius.pxf.io/a1NJXq</em></p>
<p><em>Lodge: Cast Iron cooking - https://lodgecastiron.pxf.io/zxe7dr</em></p>
<p><em>~</em></p>
<p>Chapters</p>
<p>00:00 – Introduction &amp; event setup at BHA Rendezvous</p>
<p>01:30 – Meet Rikki Folger: Harvesting Nature &amp; Wild and Forged</p>
<p>03:00 – Cooking at field-to-table events: last-minute meat surprises</p>
<p>05:00 – Prepping in an Airbnb kitchen: challenges &amp; funny moments</p>
<p>07:30 – Assembling and frying elk sausage gyoza (pot stickers)</p>
<p>10:00 – Ingredient improvisation: using ramps, wild mushrooms, and adapting to what’s available</p>
<p>13:00 – Behind the scenes: working with other chefs and event logistics</p>
<p>16:00 – Presentation tips &amp; making food look great under pressure</p>
<p>18:00 – Audience reactions &amp; feedback on the dish</p>
<p>20:00 – Lessons learned: what Rikki would do differently next time</p>
<p>22:00 – Cooking with wild game: tips for flavor and texture</p>
<p>24:00 – Wine talk: tasting, pairing, and what to cook with</p>
<p>28:00 – How to use leftover wine in cooking</p>
<p>30:00 – Upcoming recipes: mountain lion, bobcat, and pork substitutions</p>
<p>33:00 – Advice for home cooks &amp; aspiring field-to-table chefs</p>
<p>35:00 – Supporting conservation through food &amp; event wrap-up</p>
<p>37:00 – Where to follow Ricky and final thoughts</p>
<p><br></p>
<p>More at https://OkayestCook.com</p>
<p>Sign up for our Second Helpings newsletter: https://OkayestCook.com/subscribe</p>
<p>Connect with us on Instagram @Okayest_Cook</p>
<p>And facebook.com/AnOkayestCook</p>
<p>Video feed on YouTube.com/@OkayestCook</p>
<p><br></p>
<p>Crew: </p>
<p>Chris Whonsetler</p>
<p>Email: Chris@OkayestCook.com</p>
<p>Web: ChrisWhonsetler.com</p>
<p>Instagram: @FromFieldToTable &amp; @WhonPhoto</p>
<p><br></p>]]>
      </content:encoded>
      <itunes:duration>1920</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[20037928-67fa-11f0-ac97-d78c21592b78]]></guid>
      <enclosure url="https://traffic.megaphone.fm/OOEYR3383711808.mp3?updated=1753300210" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Culinary Collaborations with Tinker Street</title>
      <link>https://OkayestCook.com</link>
      <description>Exploring Tinker Street: Culinary Collaborations and Local Ingredients

In this exciting episode of the Okay Cook Podcast, host Chris Whonsetler meets up with Andy Heiser and engages with Jourdan Ivory, the Restaurant Operations Manager, and Tyler Shortt, the Executive Chef, of Tinker Street. They delve into their roles, recent collaborations, and the essence of local ingredients. The conversation touches on various culinary events such as MOKAO and the Peony Festival, highlighting their unique dishes and the importance of community in the food scene. The episode also explores the challenges and joys of maintaining a hospitality-driven restaurant, tips for home chefs, and the ongoing efforts to educate the next generation of chefs. With personal anecdotes and insights, this episode provides a comprehensive look into the delicious world of Tinker Street and the broader Indianapolis culinary landscape.

Find Jourdan &amp; Tyler
Web: https://tinkerstreetrestaurant.com/
Instagram: https://www.instagram.com/tinkerstreetindy/?hl=en
In Person: 402 E 16th St, Indianapolis, IN 46202

~ Support Okayest Cook by shopping with our favorite brands ~
Anova: We love their Precision Cooker 3.0 &amp; vac sealers - https://bit.ly/3WT36ZR
MEAT!: Powerful meat grinders - https://bit.ly/4ho5a4r
Hedley &amp; Bennett: Quality Aprons - https://hedley-and-bennett.sjv.io/EEzBq2
Yeti: The king of coolers - https://yetius.pxf.io/a1NJXq
Lodge: Cast Iron cooking - https://lodgecastiron.pxf.io/zxe7dr
~
Mentioned in Episode: 
Ariel &amp; Youssef Episode: ⁠https://open.spotify.com/episode/3x7ApeA1wZ0zy1SOMj717o?si=9d43dd30304a42aa⁠

Epicurean Event: Oct 4!  ⁠https://www.instagram.com/stories/highlights/17903573808044419/?hl=en⁠
⁠https://www.epicureanindy.com/⁠

Caitlin Green Oxtail Recipe at end of Episode 22: ⁠https://open.spotify.com/episode/6JEsQM26vpCilO2wntqWIE?si=44729e154dcc404a⁠

00:00 Introduction and Casual Banter
00:26 Meet the Guests: Jourdan and Tyler from Tinker Street
01:17 Reconnecting and Past Events
02:54 MOKAO Event Highlights
03:42 The Art of Collaboration in the Culinary World
18:12 Local Ingredients and Seasonal Cooking
26:43 Educating the Future Chefs
28:09 The Importance of Culinary Skills for Kids
28:20 Challenges of Cooking for Large Groups
28:52 The Process of Creating a Restaurant Dish
30:02 The Role of Preparation in Cooking
31:06 Testing and Scaling Recipes
32:09 The Secret Sauce: Cooking to Taste
38:59 Balancing Customer Preferences and Dish Integrity
41:04 The Unique Experience at Tinker Street
41:52 Collaborating with Local Art and Farmers
43:14 Encouraging Home Chefs to Keep It Simple
47:48 Community Engagement and Future Events
58:55 Conclusion and Final Thoughts

More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook

Crew: 
Chris Whonsetler
Email: Chris@OkayestCook.com
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable &amp; @WhonPhoto

Andy Heiser
Email: Andy@OkayestCook.com
Web: RakeDevelopment.com
Instagram: @andheiser</description>
      <pubDate>Mon, 14 Jul 2025 18:55:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Okayest Podcast Network   </itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/66924a5c-6027-11f0-b963-c7bc31cb79b6/image/2b0b07d5f268b7a7f02381ceb84f1400.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Exploring Tinker Street: Culinary Collaborations and Local Ingredients

In this exciting episode of the Okay Cook Podcast, host Chris Whonsetler meets up with Andy Heiser and engages with Jourdan Ivory, the Restaurant Operations Manager, and Tyler Shortt, the Executive Chef, of Tinker Street. They delve into their roles, recent collaborations, and the essence of local ingredients. The conversation touches on various culinary events such as MOKAO and the Peony Festival, highlighting their unique dishes and the importance of community in the food scene. The episode also explores the challenges and joys of maintaining a hospitality-driven restaurant, tips for home chefs, and the ongoing efforts to educate the next generation of chefs. With personal anecdotes and insights, this episode provides a comprehensive look into the delicious world of Tinker Street and the broader Indianapolis culinary landscape.

Find Jourdan &amp; Tyler
Web: https://tinkerstreetrestaurant.com/
Instagram: https://www.instagram.com/tinkerstreetindy/?hl=en
In Person: 402 E 16th St, Indianapolis, IN 46202

~ Support Okayest Cook by shopping with our favorite brands ~
Anova: We love their Precision Cooker 3.0 &amp; vac sealers - https://bit.ly/3WT36ZR
MEAT!: Powerful meat grinders - https://bit.ly/4ho5a4r
Hedley &amp; Bennett: Quality Aprons - https://hedley-and-bennett.sjv.io/EEzBq2
Yeti: The king of coolers - https://yetius.pxf.io/a1NJXq
Lodge: Cast Iron cooking - https://lodgecastiron.pxf.io/zxe7dr
~
Mentioned in Episode: 
Ariel &amp; Youssef Episode: ⁠https://open.spotify.com/episode/3x7ApeA1wZ0zy1SOMj717o?si=9d43dd30304a42aa⁠

Epicurean Event: Oct 4!  ⁠https://www.instagram.com/stories/highlights/17903573808044419/?hl=en⁠
⁠https://www.epicureanindy.com/⁠

Caitlin Green Oxtail Recipe at end of Episode 22: ⁠https://open.spotify.com/episode/6JEsQM26vpCilO2wntqWIE?si=44729e154dcc404a⁠

00:00 Introduction and Casual Banter
00:26 Meet the Guests: Jourdan and Tyler from Tinker Street
01:17 Reconnecting and Past Events
02:54 MOKAO Event Highlights
03:42 The Art of Collaboration in the Culinary World
18:12 Local Ingredients and Seasonal Cooking
26:43 Educating the Future Chefs
28:09 The Importance of Culinary Skills for Kids
28:20 Challenges of Cooking for Large Groups
28:52 The Process of Creating a Restaurant Dish
30:02 The Role of Preparation in Cooking
31:06 Testing and Scaling Recipes
32:09 The Secret Sauce: Cooking to Taste
38:59 Balancing Customer Preferences and Dish Integrity
41:04 The Unique Experience at Tinker Street
41:52 Collaborating with Local Art and Farmers
43:14 Encouraging Home Chefs to Keep It Simple
47:48 Community Engagement and Future Events
58:55 Conclusion and Final Thoughts

More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook

Crew: 
Chris Whonsetler
Email: Chris@OkayestCook.com
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable &amp; @WhonPhoto

Andy Heiser
Email: Andy@OkayestCook.com
Web: RakeDevelopment.com
Instagram: @andheiser</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Exploring Tinker Street: Culinary Collaborations and Local Ingredients

In this exciting episode of the Okay Cook Podcast, host Chris Whonsetler meets up with Andy Heiser and engages with Jourdan Ivory, the Restaurant Operations Manager, and Tyler Shortt, the Executive Chef, of Tinker Street. They delve into their roles, recent collaborations, and the essence of local ingredients. The conversation touches on various culinary events such as MOKAO and the Peony Festival, highlighting their unique dishes and the importance of community in the food scene. The episode also explores the challenges and joys of maintaining a hospitality-driven restaurant, tips for home chefs, and the ongoing efforts to educate the next generation of chefs. With personal anecdotes and insights, this episode provides a comprehensive look into the delicious world of Tinker Street and the broader Indianapolis culinary landscape.

Find Jourdan &amp; Tyler
Web: https://tinkerstreetrestaurant.com/
Instagram: https://www.instagram.com/tinkerstreetindy/?hl=en
In Person: 402 E 16th St, Indianapolis, IN 46202

~ Support Okayest Cook by shopping with our favorite brands ~
Anova: We love their Precision Cooker 3.0 &amp; vac sealers - https://bit.ly/3WT36ZR
MEAT!: Powerful meat grinders - https://bit.ly/4ho5a4r
Hedley &amp; Bennett: Quality Aprons - https://hedley-and-bennett.sjv.io/EEzBq2
Yeti: The king of coolers - https://yetius.pxf.io/a1NJXq
Lodge: Cast Iron cooking - https://lodgecastiron.pxf.io/zxe7dr
~
Mentioned in Episode: 
Ariel &amp; Youssef Episode: ⁠https://open.spotify.com/episode/3x7ApeA1wZ0zy1SOMj717o?si=9d43dd30304a42aa⁠

Epicurean Event: Oct 4!  ⁠https://www.instagram.com/stories/highlights/17903573808044419/?hl=en⁠
⁠https://www.epicureanindy.com/⁠

Caitlin Green Oxtail Recipe at end of Episode 22: ⁠https://open.spotify.com/episode/6JEsQM26vpCilO2wntqWIE?si=44729e154dcc404a⁠

00:00 Introduction and Casual Banter
00:26 Meet the Guests: Jourdan and Tyler from Tinker Street
01:17 Reconnecting and Past Events
02:54 MOKAO Event Highlights
03:42 The Art of Collaboration in the Culinary World
18:12 Local Ingredients and Seasonal Cooking
26:43 Educating the Future Chefs
28:09 The Importance of Culinary Skills for Kids
28:20 Challenges of Cooking for Large Groups
28:52 The Process of Creating a Restaurant Dish
30:02 The Role of Preparation in Cooking
31:06 Testing and Scaling Recipes
32:09 The Secret Sauce: Cooking to Taste
38:59 Balancing Customer Preferences and Dish Integrity
41:04 The Unique Experience at Tinker Street
41:52 Collaborating with Local Art and Farmers
43:14 Encouraging Home Chefs to Keep It Simple
47:48 Community Engagement and Future Events
58:55 Conclusion and Final Thoughts

More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook

Crew: 
Chris Whonsetler
Email: Chris@OkayestCook.com
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable &amp; @WhonPhoto

Andy Heiser
Email: Andy@OkayestCook.com
Web: RakeDevelopment.com
Instagram: @andheiser</p>]]>
      </content:encoded>
      <itunes:duration>3649</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[66924a5c-6027-11f0-b963-c7bc31cb79b6]]></guid>
      <enclosure url="https://traffic.megaphone.fm/OOEYR1247972929.mp3?updated=1752520845" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>BHA Rendezvous Pt 2 - Velvet Buck Vineyards</title>
      <link>https://OkayestCook.com</link>
      <description>Exploring Velvet Buck Wine with Blake Pederson from Velvet Buck Vineyards

In this episode of the Okayest Cook Podcast, host Chris Whonsetler, broadcasting live from the BHA Rendezvous in Missoula, chats with Blake Pederson from Velvet Buck Vineyards. Blake shares his journey into the wine industry, starting from his first harvest job at 17 in Northern California to studying wine and viticulture at Cal Poly. They discuss Velvet Buck's unique branding, its vision of targeting the outdoor community, and their mission for conservation by partnering with organizations like Backcountry Hunters and Anglers and Meat Eater. The conversation delves into the wine's composition, pairing suggestions, and the process of creating a versatile wine that complements various dishes, including wild game. Blake emphasizes the importance of quality in both cooking and enjoying wine and shares plans for wider distribution of Velvet Buck.


Find Velvet Buck Vineyards: 

Web: https://www.velvetbuckvineyards.com/

Instagram: https://www.instagram.com/velvetbuckwine/



~ Support Okayest Cook by shopping with our favorite brands ~

Anova: We love their Precision Cooker 3.0 &amp; vac sealers - https://bit.ly/3WT36ZR

MEAT!: Powerful meat grinders - https://bit.ly/4ho5a4r

Hedley &amp; Bennett: Quality Aprons - https://hedley-and-bennett.sjv.io/EEzBq2

Yeti: The king of coolers - https://yetius.pxf.io/a1NJXq

Lodge: Cast Iron cooking - https://lodgecastiron.pxf.io/zxe7dr

~
00:00 Introduction and Setting the Scene
00:31 Meet Blake from Velvet Buck Vineyards
02:41 The Story Behind Velvet Buck Vineyards
06:10 Wine Pairing and Tasting Notes
12:48 Exploring Velvet Buck Wine Pairings
13:16 Santa Maria Style Grilling
14:05 Cooking with Quality Ingredients
15:56 Making Wine Approachable
17:00 Velvet Buck's Market Expansion
20:02 Shoutouts and Future Plans
20:39 Final Thoughts and Farewell



More at OkayestCook.com

Connect with us on Instagram @Okayest_Cook

And facebook.com/AnOkayestCook

Video feed on YouTube.com/@OkayestCook

Crew: 

Chris Whonsetler

Email: Chris@OkayestCook.com

Web: ChrisWhonsetler.com

Instagram: @FromFieldToTable &amp; @WhonPhoto</description>
      <pubDate>Tue, 08 Jul 2025 19:45:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>62</itunes:episode>
      <itunes:author>Okayest Podcast Network   </itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1ba6092c-5c2e-11f0-8d7d-5be9c150ed0a/image/e1697bf794ca31cdb71b9c2c9f1d953d.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Exploring Velvet Buck Wine with Blake Pederson from Velvet Buck Vineyards

In this episode of the Okayest Cook Podcast, host Chris Whonsetler, broadcasting live from the BHA Rendezvous in Missoula, chats with Blake Pederson from Velvet Buck Vineyards. Blake shares his journey into the wine industry, starting from his first harvest job at 17 in Northern California to studying wine and viticulture at Cal Poly. They discuss Velvet Buck's unique branding, its vision of targeting the outdoor community, and their mission for conservation by partnering with organizations like Backcountry Hunters and Anglers and Meat Eater. The conversation delves into the wine's composition, pairing suggestions, and the process of creating a versatile wine that complements various dishes, including wild game. Blake emphasizes the importance of quality in both cooking and enjoying wine and shares plans for wider distribution of Velvet Buck.


Find Velvet Buck Vineyards: 

Web: https://www.velvetbuckvineyards.com/

Instagram: https://www.instagram.com/velvetbuckwine/



~ Support Okayest Cook by shopping with our favorite brands ~

Anova: We love their Precision Cooker 3.0 &amp; vac sealers - https://bit.ly/3WT36ZR

MEAT!: Powerful meat grinders - https://bit.ly/4ho5a4r

Hedley &amp; Bennett: Quality Aprons - https://hedley-and-bennett.sjv.io/EEzBq2

Yeti: The king of coolers - https://yetius.pxf.io/a1NJXq

Lodge: Cast Iron cooking - https://lodgecastiron.pxf.io/zxe7dr

~
00:00 Introduction and Setting the Scene
00:31 Meet Blake from Velvet Buck Vineyards
02:41 The Story Behind Velvet Buck Vineyards
06:10 Wine Pairing and Tasting Notes
12:48 Exploring Velvet Buck Wine Pairings
13:16 Santa Maria Style Grilling
14:05 Cooking with Quality Ingredients
15:56 Making Wine Approachable
17:00 Velvet Buck's Market Expansion
20:02 Shoutouts and Future Plans
20:39 Final Thoughts and Farewell



More at OkayestCook.com

Connect with us on Instagram @Okayest_Cook

And facebook.com/AnOkayestCook

Video feed on YouTube.com/@OkayestCook

Crew: 

Chris Whonsetler

Email: Chris@OkayestCook.com

Web: ChrisWhonsetler.com

Instagram: @FromFieldToTable &amp; @WhonPhoto</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Exploring Velvet Buck Wine with Blake Pederson from Velvet Buck Vineyards

In this episode of the Okayest Cook Podcast, host Chris Whonsetler, broadcasting live from the BHA Rendezvous in Missoula, chats with Blake Pederson from Velvet Buck Vineyards. Blake shares his journey into the wine industry, starting from his first harvest job at 17 in Northern California to studying wine and viticulture at Cal Poly. They discuss Velvet Buck's unique branding, its vision of targeting the outdoor community, and their mission for conservation by partnering with organizations like Backcountry Hunters and Anglers and Meat Eater. The conversation delves into the wine's composition, pairing suggestions, and the process of creating a versatile wine that complements various dishes, including wild game. Blake emphasizes the importance of quality in both cooking and enjoying wine and shares plans for wider distribution of Velvet Buck.
</p>
<p>Find Velvet Buck Vineyards: </p>
<p>Web: https://www.velvetbuckvineyards.com/</p>
<p>Instagram: https://www.instagram.com/velvetbuckwine/</p>
<p><br></p>
<p>~ Support Okayest Cook by shopping with our favorite brands ~</p>
<p>Anova: We love their Precision Cooker 3.0 &amp; vac sealers - https://bit.ly/3WT36ZR</p>
<p>MEAT!: Powerful meat grinders - https://bit.ly/4ho5a4r</p>
<p>Hedley &amp; Bennett: Quality Aprons - https://hedley-and-bennett.sjv.io/EEzBq2</p>
<p>Yeti: The king of coolers - https://yetius.pxf.io/a1NJXq</p>
<p>Lodge: Cast Iron cooking - https://lodgecastiron.pxf.io/zxe7dr</p>
<p>~
00:00 Introduction and Setting the Scene
00:31 Meet Blake from Velvet Buck Vineyards
02:41 The Story Behind Velvet Buck Vineyards
06:10 Wine Pairing and Tasting Notes
12:48 Exploring Velvet Buck Wine Pairings
13:16 Santa Maria Style Grilling
14:05 Cooking with Quality Ingredients
15:56 Making Wine Approachable
17:00 Velvet Buck's Market Expansion
20:02 Shoutouts and Future Plans
20:39 Final Thoughts and Farewell</p>
<p><br></p>
<p>More at OkayestCook.com</p>
<p>Connect with us on Instagram @Okayest_Cook</p>
<p>And facebook.com/AnOkayestCook</p>
<p>Video feed on YouTube.com/@OkayestCook</p>
<p>Crew: </p>
<p>Chris Whonsetler</p>
<p>Email: Chris@OkayestCook.com</p>
<p>Web: ChrisWhonsetler.com</p>
<p>Instagram: @FromFieldToTable &amp; @WhonPhoto</p>
<p><br></p>]]>
      </content:encoded>
      <itunes:duration>1378</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1ba6092c-5c2e-11f0-8d7d-5be9c150ed0a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/OOEYR3585578980.mp3?updated=1753298783" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>BBQ &amp; Beyond with Michael Gomez</title>
      <description>Exploring Barbecue Beyond Boundaries with Michael Gomez

In this episode of the Okayest Cook podcast, host Chris Whonsetler welcomes Michael Gomez from Gomez Barbecue as his inaugural guest in a brand new kitchen set in his studio. They delve into the intricacies of barbecue, including Michael's transition from owning a restaurant to focusing on catering and farmer's markets. The conversation covers a wide range of topics such as the challenges and joys of smoking meats, the viability of pellet smokers versus traditional methods, and experimenting with unique recipes like smoked watermelon and homemade broths. Michael shares valuable insights and tips on making the best use of various cooking techniques while highlighting the importance of enjoying the journey of culinary experimentation.



Find Michael: 

Web: http://www.gomezbbq.com/

Instagram: https://www.instagram.com/gomezbbq

~ Support Okayest Cook by shopping with our favorite brands ~

Anova: We love their Precision Cooker 3.0 &amp; vac sealers - https://bit.ly/3WT36ZR

MEAT!: Powerful meat grinders - https://bit.ly/4ho5a4r

Hedley &amp; Bennett: Quality Aprons - https://hedley-and-bennett.sjv.io/EEzBq2

Yeti: The king of coolers - https://yetius.pxf.io/a1NJXq

Lodge: Cast Iron cooking - https://lodgecastiron.pxf.io/zxe7dr

~

00:00 Introduction and Welcome

00:56 Guest Introduction: Michael Gomez of Gomez Barbecue

01:12 Weekend Recap and Farmer's Markets

02:33 Transition to Catering Business

03:43 City Market and Business Evolution

05:05 Challenges and Changes in the Food Industry

06:33 The Art of Cooking and Business

07:32 Memorable Meals and Recipes

13:20 Farmer's Market Offerings

19:10 Spicy Food and Personal Preferences

26:55 Starting a Barbecue Business

34:53 Barbecue Techniques and Equipment

36:43 Pellet Smokers: Convenience and Flavor

37:12 Enhancing Smoke Flavor

37:56 Different Types of Smokers

39:43 Wood Types and Flavor Profiles

41:30 Creative Smoking Techniques

42:03 Smoked Honey and Other Experiments

43:50 Smoking Watermelons: A Unique Approach

49:01 Barbecue Techniques and Tips

51:23 Pickled Toppings and Condiments

53:07 Reheating and Repurposing Leftovers

01:00:31 Broth and Stock Making

01:08:11 Final Thoughts and Wrap-Up

 

More at OkayestCook.com

Connect with us on Instagram @Okayest_Cook

And facebook.com/AnOkayestCook

Video feed on YouTube.com/@OkayestCook

Crew: 

Chris Whonsetler

Email: Chris@OkayestCook.com

Web: ChrisWhonsetler.com

Instagram: @FromFieldToTable &amp; @WhonPhoto</description>
      <pubDate>Mon, 30 Jun 2025 17:56:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Okayest Podcast Network   </itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/62d5fd96-55d7-11f0-9186-432f8e49764e/image/4e61ae332f0411caf893c13204e0c099.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Exploring Barbecue Beyond Boundaries with Michael Gomez

In this episode of the Okayest Cook podcast, host Chris Whonsetler welcomes Michael Gomez from Gomez Barbecue as his inaugural guest in a brand new kitchen set in his studio. They delve into the intricacies of barbecue, including Michael's transition from owning a restaurant to focusing on catering and farmer's markets. The conversation covers a wide range of topics such as the challenges and joys of smoking meats, the viability of pellet smokers versus traditional methods, and experimenting with unique recipes like smoked watermelon and homemade broths. Michael shares valuable insights and tips on making the best use of various cooking techniques while highlighting the importance of enjoying the journey of culinary experimentation.



Find Michael: 

Web: http://www.gomezbbq.com/

Instagram: https://www.instagram.com/gomezbbq

~ Support Okayest Cook by shopping with our favorite brands ~

Anova: We love their Precision Cooker 3.0 &amp; vac sealers - https://bit.ly/3WT36ZR

MEAT!: Powerful meat grinders - https://bit.ly/4ho5a4r

Hedley &amp; Bennett: Quality Aprons - https://hedley-and-bennett.sjv.io/EEzBq2

Yeti: The king of coolers - https://yetius.pxf.io/a1NJXq

Lodge: Cast Iron cooking - https://lodgecastiron.pxf.io/zxe7dr

~

00:00 Introduction and Welcome

00:56 Guest Introduction: Michael Gomez of Gomez Barbecue

01:12 Weekend Recap and Farmer's Markets

02:33 Transition to Catering Business

03:43 City Market and Business Evolution

05:05 Challenges and Changes in the Food Industry

06:33 The Art of Cooking and Business

07:32 Memorable Meals and Recipes

13:20 Farmer's Market Offerings

19:10 Spicy Food and Personal Preferences

26:55 Starting a Barbecue Business

34:53 Barbecue Techniques and Equipment

36:43 Pellet Smokers: Convenience and Flavor

37:12 Enhancing Smoke Flavor

37:56 Different Types of Smokers

39:43 Wood Types and Flavor Profiles

41:30 Creative Smoking Techniques

42:03 Smoked Honey and Other Experiments

43:50 Smoking Watermelons: A Unique Approach

49:01 Barbecue Techniques and Tips

51:23 Pickled Toppings and Condiments

53:07 Reheating and Repurposing Leftovers

01:00:31 Broth and Stock Making

01:08:11 Final Thoughts and Wrap-Up

 

More at OkayestCook.com

Connect with us on Instagram @Okayest_Cook

And facebook.com/AnOkayestCook

Video feed on YouTube.com/@OkayestCook

Crew: 

Chris Whonsetler

Email: Chris@OkayestCook.com

Web: ChrisWhonsetler.com

Instagram: @FromFieldToTable &amp; @WhonPhoto</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Exploring Barbecue Beyond Boundaries with Michael Gomez</p>
<p>In this episode of the Okayest Cook podcast, host Chris Whonsetler welcomes Michael Gomez from Gomez Barbecue as his inaugural guest in a brand new kitchen set in his studio. They delve into the intricacies of barbecue, including Michael's transition from owning a restaurant to focusing on catering and farmer's markets. The conversation covers a wide range of topics such as the challenges and joys of smoking meats, the viability of pellet smokers versus traditional methods, and experimenting with unique recipes like smoked watermelon and homemade broths. Michael shares valuable insights and tips on making the best use of various cooking techniques while highlighting the importance of enjoying the journey of culinary experimentation.</p>
<p><br></p>
<p>Find Michael: </p>
<p>Web: http://www.gomezbbq.com/</p>
<p>Instagram: https://www.instagram.com/gomezbbq</p>
<p>~ Support Okayest Cook by shopping with our favorite brands ~</p>
<p>Anova: We love their Precision Cooker 3.0 &amp; vac sealers - https://bit.ly/3WT36ZR</p>
<p>MEAT!: Powerful meat grinders - https://bit.ly/4ho5a4r</p>
<p>Hedley &amp; Bennett: Quality Aprons - https://hedley-and-bennett.sjv.io/EEzBq2</p>
<p>Yeti: The king of coolers - https://yetius.pxf.io/a1NJXq</p>
<p>Lodge: Cast Iron cooking - https://lodgecastiron.pxf.io/zxe7dr</p>
<p>~</p>
<p>00:00 Introduction and Welcome</p>
<p>00:56 Guest Introduction: Michael Gomez of Gomez Barbecue</p>
<p>01:12 Weekend Recap and Farmer's Markets</p>
<p>02:33 Transition to Catering Business</p>
<p>03:43 City Market and Business Evolution</p>
<p>05:05 Challenges and Changes in the Food Industry</p>
<p>06:33 The Art of Cooking and Business</p>
<p>07:32 Memorable Meals and Recipes</p>
<p>13:20 Farmer's Market Offerings</p>
<p>19:10 Spicy Food and Personal Preferences</p>
<p>26:55 Starting a Barbecue Business</p>
<p>34:53 Barbecue Techniques and Equipment</p>
<p>36:43 Pellet Smokers: Convenience and Flavor</p>
<p>37:12 Enhancing Smoke Flavor</p>
<p>37:56 Different Types of Smokers</p>
<p>39:43 Wood Types and Flavor Profiles</p>
<p>41:30 Creative Smoking Techniques</p>
<p>42:03 Smoked Honey and Other Experiments</p>
<p>43:50 Smoking Watermelons: A Unique Approach</p>
<p>49:01 Barbecue Techniques and Tips</p>
<p>51:23 Pickled Toppings and Condiments</p>
<p>53:07 Reheating and Repurposing Leftovers</p>
<p>01:00:31 Broth and Stock Making</p>
<p>01:08:11 Final Thoughts and Wrap-Up</p>
<p> </p>
<p>More at OkayestCook.com</p>
<p>Connect with us on Instagram @Okayest_Cook</p>
<p>And facebook.com/AnOkayestCook</p>
<p>Video feed on YouTube.com/@OkayestCook</p>
<p>Crew: </p>
<p>Chris Whonsetler</p>
<p>Email: Chris@OkayestCook.com</p>
<p>Web: ChrisWhonsetler.com</p>
<p>Instagram: @FromFieldToTable &amp; @WhonPhoto</p>
<p><br></p>]]>
      </content:encoded>
      <itunes:duration>4191</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[62d5fd96-55d7-11f0-9186-432f8e49764e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/OOEYR3048568531.mp3?updated=1751306500" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>BHA Rendezvous Pt 1 - Jaime Teigen</title>
      <link>https://OkayestCook.com</link>
      <description>Field to Table: Chef Jaime Teigen's Wild Game Culinary Journey

In this episode of the Okayest Cook podcast, host Chris Whonsetler is live at the Back Country Hunters and Anglers Rendezvous to chat with Chef Jaime Teigen, a distinguished wild game chef from Bozeman, Montana. They discuss Jaime’s culinary origins, from her early days in her friend's Italian-Greek fusion restaurant to her professional training in Portland. Now residing in Montana, she specializes in cooking wild game, sharing tips and techniques, and cooking at field-to-table dinners. The conversation also delves into Jaime’s methods for preparing wild game dishes like wild turkey curry salad and bear-fat biscuits with pheasant, stressing the importance of proper cooking techniques and marination. Jamie highlights her involvement with various cooking events and classes, including her upcoming projects and collaborations. This episode is a rich exploration of wild game cuisine and the ethos of field-to-table cooking.



00:00 Setting the Scene: Red Lights and Party Vibes

00:35 Introduction to the Okayest Cook Podcast

00:49 Meet Chef Jaime Teigen

02:05 Chef Jaime’s Culinary Journey

05:40 Cooking Wild Game: Challenges and Techniques

06:37 Field to Table Event: Wild Turkey and Pheasant Dishes

13:47 Bear Fat Biscuits and Pheasant: A Culinary Delight

18:12 Cheese Spread and Local Ingredients

18:52 Marinating and Brining Pheasant

20:25 Teamwork and Chef Collaboration

21:09 Inspiration from Other Chefs

24:13 Cooking with Bear Meat

26:19 Canning Meat for Preservation

29:25 Field to Table Event Highlights

31:51 Final Thoughts and Cooking Tips

32:52 Where to Find More from Chef Jaime



Find Jaime:

Social: https://www.instagram.com/chef_jaimeteigen?igsh=MXJiOXAwMG44MHA2bA==



~ Support Okayest Cook by shopping with our favorite brands ~

Anova: We love their Precision Cooker 3.0 &amp; vac sealers - https://bit.ly/3WT36ZR

MEAT!: Powerful meat grinders - https://bit.ly/4ho5a4r

Hedley &amp; Bennett: Quality Aprons - https://hedley-and-bennett.sjv.io/EEzBq2

Yeti: The king of coolers - https://yetius.pxf.io/a1NJXq

Lodge: Cast Iron cooking - https://lodgecastiron.pxf.io/zxe7dr

~



More at https://OkayestCook.com

Sign up for our Second Helpings newsletter: https://OkayestCook.com/subscribe

Connect with us on Instagram @Okayest_Cook

And facebook.com/AnOkayestCook

Video feed on YouTube.com/@OkayestCook

Crew: 

Chris Whonsetler

Email: Chris@OkayestCook.com

Web: ChrisWhonsetler.com

Instagram: @FromFieldToTable &amp; @WhonPhoto</description>
      <pubDate>Sun, 22 Jun 2025 21:47:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>60</itunes:episode>
      <itunes:author>Okayest Podcast Network   </itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/73e16678-4fb2-11f0-a13b-0fc2c4860206/image/e31138169e96421ff856bffe141431dc.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Field to Table: Chef Jaime Teigen's Wild Game Culinary Journey

In this episode of the Okayest Cook podcast, host Chris Whonsetler is live at the Back Country Hunters and Anglers Rendezvous to chat with Chef Jaime Teigen, a distinguished wild game chef from Bozeman, Montana. They discuss Jaime’s culinary origins, from her early days in her friend's Italian-Greek fusion restaurant to her professional training in Portland. Now residing in Montana, she specializes in cooking wild game, sharing tips and techniques, and cooking at field-to-table dinners. The conversation also delves into Jaime’s methods for preparing wild game dishes like wild turkey curry salad and bear-fat biscuits with pheasant, stressing the importance of proper cooking techniques and marination. Jamie highlights her involvement with various cooking events and classes, including her upcoming projects and collaborations. This episode is a rich exploration of wild game cuisine and the ethos of field-to-table cooking.



00:00 Setting the Scene: Red Lights and Party Vibes

00:35 Introduction to the Okayest Cook Podcast

00:49 Meet Chef Jaime Teigen

02:05 Chef Jaime’s Culinary Journey

05:40 Cooking Wild Game: Challenges and Techniques

06:37 Field to Table Event: Wild Turkey and Pheasant Dishes

13:47 Bear Fat Biscuits and Pheasant: A Culinary Delight

18:12 Cheese Spread and Local Ingredients

18:52 Marinating and Brining Pheasant

20:25 Teamwork and Chef Collaboration

21:09 Inspiration from Other Chefs

24:13 Cooking with Bear Meat

26:19 Canning Meat for Preservation

29:25 Field to Table Event Highlights

31:51 Final Thoughts and Cooking Tips

32:52 Where to Find More from Chef Jaime



Find Jaime:

Social: https://www.instagram.com/chef_jaimeteigen?igsh=MXJiOXAwMG44MHA2bA==



~ Support Okayest Cook by shopping with our favorite brands ~

Anova: We love their Precision Cooker 3.0 &amp; vac sealers - https://bit.ly/3WT36ZR

MEAT!: Powerful meat grinders - https://bit.ly/4ho5a4r

Hedley &amp; Bennett: Quality Aprons - https://hedley-and-bennett.sjv.io/EEzBq2

Yeti: The king of coolers - https://yetius.pxf.io/a1NJXq

Lodge: Cast Iron cooking - https://lodgecastiron.pxf.io/zxe7dr

~



More at https://OkayestCook.com

Sign up for our Second Helpings newsletter: https://OkayestCook.com/subscribe

Connect with us on Instagram @Okayest_Cook

And facebook.com/AnOkayestCook

Video feed on YouTube.com/@OkayestCook

Crew: 

Chris Whonsetler

Email: Chris@OkayestCook.com

Web: ChrisWhonsetler.com

Instagram: @FromFieldToTable &amp; @WhonPhoto</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Field to Table: Chef Jaime Teigen's Wild Game Culinary Journey</p>
<p>In this episode of the Okayest Cook podcast, host Chris Whonsetler is live at the Back Country Hunters and Anglers Rendezvous to chat with Chef Jaime Teigen, a distinguished wild game chef from Bozeman, Montana. They discuss Jaime’s culinary origins, from her early days in her friend's Italian-Greek fusion restaurant to her professional training in Portland. Now residing in Montana, she specializes in cooking wild game, sharing tips and techniques, and cooking at field-to-table dinners. The conversation also delves into Jaime’s methods for preparing wild game dishes like wild turkey curry salad and bear-fat biscuits with pheasant, stressing the importance of proper cooking techniques and marination. Jamie highlights her involvement with various cooking events and classes, including her upcoming projects and collaborations. This episode is a rich exploration of wild game cuisine and the ethos of field-to-table cooking.</p>
<p><br></p>
<p>00:00 Setting the Scene: Red Lights and Party Vibes</p>
<p>00:35 Introduction to the Okayest Cook Podcast</p>
<p>00:49 Meet Chef Jaime Teigen</p>
<p>02:05 Chef Jaime’s Culinary Journey</p>
<p>05:40 Cooking Wild Game: Challenges and Techniques</p>
<p>06:37 Field to Table Event: Wild Turkey and Pheasant Dishes</p>
<p>13:47 Bear Fat Biscuits and Pheasant: A Culinary Delight</p>
<p>18:12 Cheese Spread and Local Ingredients</p>
<p>18:52 Marinating and Brining Pheasant</p>
<p>20:25 Teamwork and Chef Collaboration</p>
<p>21:09 Inspiration from Other Chefs</p>
<p>24:13 Cooking with Bear Meat</p>
<p>26:19 Canning Meat for Preservation</p>
<p>29:25 Field to Table Event Highlights</p>
<p>31:51 Final Thoughts and Cooking Tips</p>
<p>32:52 Where to Find More from Chef Jaime</p>
<p><br></p>
<p>Find Jaime:</p>
<p>Social: https://www.instagram.com/chef_jaimeteigen?igsh=MXJiOXAwMG44MHA2bA==</p>
<p><br></p>
<p>~ Support Okayest Cook by shopping with our favorite brands ~</p>
<p>Anova: We love their Precision Cooker 3.0 &amp; vac sealers - https://bit.ly/3WT36ZR</p>
<p>MEAT!: Powerful meat grinders - https://bit.ly/4ho5a4r</p>
<p>Hedley &amp; Bennett: Quality Aprons - https://hedley-and-bennett.sjv.io/EEzBq2</p>
<p>Yeti: The king of coolers - https://yetius.pxf.io/a1NJXq</p>
<p>Lodge: Cast Iron cooking - https://lodgecastiron.pxf.io/zxe7dr</p>
<p>~</p>
<p><br></p>
<p>More at https://OkayestCook.com</p>
<p>Sign up for our Second Helpings newsletter: https://OkayestCook.com/subscribe</p>
<p>Connect with us on Instagram @Okayest_Cook</p>
<p>And facebook.com/AnOkayestCook</p>
<p>Video feed on YouTube.com/@OkayestCook</p>
<p>Crew: </p>
<p>Chris Whonsetler</p>
<p>Email: Chris@OkayestCook.com</p>
<p>Web: ChrisWhonsetler.com</p>
<p>Instagram: @FromFieldToTable &amp; @WhonPhoto</p>
<p><br></p>]]>
      </content:encoded>
      <itunes:duration>2207</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[73e16678-4fb2-11f0-a13b-0fc2c4860206]]></guid>
      <enclosure url="https://traffic.megaphone.fm/OOEYR8978794331.mp3?updated=1750632630" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Collin Hilton - The World Food Champion</title>
      <link>https://OkayestCook.com</link>
      <description>Exploring the Culinary World with Chef Collin Hilton

In this episode of the Okays Cook podcast, host Chris Whonsetler engages in an enlightening conversation with renowned chef Collin Hilton at CRG Grow. Collin shares his culinary journey, discusses his experience winning the World Food Championship, and provides insights into making his pasta in broth gourmet dishes. The episode dives deep into his innovative cooking techniques and the philosophy behind using real ingredients. Additionally, Collin offers practical tips for making homemade pasta, tackles common challenges, and reveals some of his favorite creative twists on traditional recipes. The discussion also covers Colin's upcoming ventures and contributions to the culinary scene, making it a must-listen for food enthusiasts and aspiring chefs alike.



00:00 Road Trip Begins

00:29 Welcome to the Okayest Cook Podcast

00:35 Discussing the CRG Grow Garden

00:56 Backcountry Hunters and Anglers Rendezvous

01:12 The Double Meaning of the new Okayest Cook Stickers

01:54 Eat Real Food Philosophy

02:39 Cooking and Events at CRG Grow

03:42 Challenges of Home Gardening

04:12 Cilantro and Coriander: A Flavorful Discussion

05:35 World Food Champion and Traeger Game Day Ring

06:59 Notable Meals and Tofu Talk

09:28 Exploring Sichuan Pepper and Habanero

14:04 Chef Colin Hilton's Culinary Journey

21:38 World Food Championship Dish Breakdown

33:19 MOKAO Event and Dish Insights

34:17 The Coffee Element in Pasta

34:49 Incorporating Chocolate in Savory Dishes

35:15 Unique Flavor Combinations

36:17 Presentation and Practicality

37:51 Challenges of Cooking with Coffee and Chocolate

39:29 Building a Balanced Dinner

50:59 Exploring Pasta Shapes and Techniques

52:48 Tips for Making Perfect Pasta

53:46 The Importance of Resting Dough

59:01 Cunningham Restaurant Group and Future Plans



Collins Pasta Recipe: 

Green Seaweed Dough

6 g Aonori (nori powder)

42 g Basil

170 g  Whole Egg

50 g  Egg yolk

6 g  Salt

10 g EVOO

360 g OO flour

Water As needed 



Earthy Orange Dough

300 g 00 flour

60 g Buckwheat

10 g EVOO

5 g Salt

150 g Whole Egg

50 g Egg Yolk

40 g Tomato Paste

 

Regular Pasta Dough

360 g 00 flour (3 cup)

10 g EVOO

5 g Salt

150 g Whole Egg (about 3)

60 g Egg Yolk (about 3)

Water as needed

Scale flour into bowl.  Form a crater in the middle and scale salt, EVOO, Whole eggs and Egg yolks into the center (if adding other liquid, now is the time to mix in. If it's an herb, chop it or blend it up first, then mix it in as liquid).  Mix with spatula until loose clumps are formed.  Transfer to a clean work surface, scraping all remaining dough off the spatula and out of the bowl.  Chop and mix with bowl scraper.  Begin kneading until smooth ball consistency, adding a few drops of water as needed.  About 8 minutes.  Wrap in plastic and rest 30 minutes before rolling into desired shape.



Find Collin &amp; CRG:

Collin Hilton: https://www.instagram.com/collinhiltoncooks/

Cunningham Restaurant Group: https://www.crgdining.com/restaurants/

Insta: https://www.instagram.com/crgrestaurants/

CRG Grow: https://www.instagram.com/crggrow/



Mentioned in Episode:

Row 7 seeds - https://www.row7seeds.com/

habanada - https://www.row7seeds.com/products/habanada-pepper-seeds?_pos=1&amp;_psq=haba&amp;_ss=e&amp;_v=1.0

Dr. Hoby - https://www.instagram.com/hobywedler/

Nate Spangle - https://open.spotify.com/episode/4ejTpcErpgjo4Evu8zUi7O?si=ec5b6d7b925f4571

World Food Championship - https://worldfoodchampionships.com/

Insta: https://www.instagram.com/worldfoodchampionships/

Food Science Books to look for:

On Food and Cooking by Harold McGee: http://bit.ly/4mN0VlU

The Food Lab by Kenji López-Alt: https://amzn.to/4dNw5pg



More at OkayestCook.com

Connect with us on Instagram @Okayest_Cook

And facebook.com/AnOkayestCook

Video feed on YouTube.com/@OkayestCook

Crew: 

Chris Whonsetler

Email: Chris@OkayestCook.com

Web: ChrisWhonsetler.com

Instagram: @FromFieldToTable &amp; @WhonPhoto</description>
      <pubDate>Sat, 07 Jun 2025 02:07:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>59</itunes:episode>
      <itunes:author>Okayest Podcast Network   </itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/99e7b4b4-4344-11f0-91ae-db0151d90f50/image/fa7e18d7a1e99296fa44e37c7a4f55df.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Exploring the Culinary World with Chef Collin Hilton

In this episode of the Okays Cook podcast, host Chris Whonsetler engages in an enlightening conversation with renowned chef Collin Hilton at CRG Grow. Collin shares his culinary journey, discusses his experience winning the World Food Championship, and provides insights into making his pasta in broth gourmet dishes. The episode dives deep into his innovative cooking techniques and the philosophy behind using real ingredients. Additionally, Collin offers practical tips for making homemade pasta, tackles common challenges, and reveals some of his favorite creative twists on traditional recipes. The discussion also covers Colin's upcoming ventures and contributions to the culinary scene, making it a must-listen for food enthusiasts and aspiring chefs alike.



00:00 Road Trip Begins

00:29 Welcome to the Okayest Cook Podcast

00:35 Discussing the CRG Grow Garden

00:56 Backcountry Hunters and Anglers Rendezvous

01:12 The Double Meaning of the new Okayest Cook Stickers

01:54 Eat Real Food Philosophy

02:39 Cooking and Events at CRG Grow

03:42 Challenges of Home Gardening

04:12 Cilantro and Coriander: A Flavorful Discussion

05:35 World Food Champion and Traeger Game Day Ring

06:59 Notable Meals and Tofu Talk

09:28 Exploring Sichuan Pepper and Habanero

14:04 Chef Colin Hilton's Culinary Journey

21:38 World Food Championship Dish Breakdown

33:19 MOKAO Event and Dish Insights

34:17 The Coffee Element in Pasta

34:49 Incorporating Chocolate in Savory Dishes

35:15 Unique Flavor Combinations

36:17 Presentation and Practicality

37:51 Challenges of Cooking with Coffee and Chocolate

39:29 Building a Balanced Dinner

50:59 Exploring Pasta Shapes and Techniques

52:48 Tips for Making Perfect Pasta

53:46 The Importance of Resting Dough

59:01 Cunningham Restaurant Group and Future Plans



Collins Pasta Recipe: 

Green Seaweed Dough

6 g Aonori (nori powder)

42 g Basil

170 g  Whole Egg

50 g  Egg yolk

6 g  Salt

10 g EVOO

360 g OO flour

Water As needed 



Earthy Orange Dough

300 g 00 flour

60 g Buckwheat

10 g EVOO

5 g Salt

150 g Whole Egg

50 g Egg Yolk

40 g Tomato Paste

 

Regular Pasta Dough

360 g 00 flour (3 cup)

10 g EVOO

5 g Salt

150 g Whole Egg (about 3)

60 g Egg Yolk (about 3)

Water as needed

Scale flour into bowl.  Form a crater in the middle and scale salt, EVOO, Whole eggs and Egg yolks into the center (if adding other liquid, now is the time to mix in. If it's an herb, chop it or blend it up first, then mix it in as liquid).  Mix with spatula until loose clumps are formed.  Transfer to a clean work surface, scraping all remaining dough off the spatula and out of the bowl.  Chop and mix with bowl scraper.  Begin kneading until smooth ball consistency, adding a few drops of water as needed.  About 8 minutes.  Wrap in plastic and rest 30 minutes before rolling into desired shape.



Find Collin &amp; CRG:

Collin Hilton: https://www.instagram.com/collinhiltoncooks/

Cunningham Restaurant Group: https://www.crgdining.com/restaurants/

Insta: https://www.instagram.com/crgrestaurants/

CRG Grow: https://www.instagram.com/crggrow/



Mentioned in Episode:

Row 7 seeds - https://www.row7seeds.com/

habanada - https://www.row7seeds.com/products/habanada-pepper-seeds?_pos=1&amp;_psq=haba&amp;_ss=e&amp;_v=1.0

Dr. Hoby - https://www.instagram.com/hobywedler/

Nate Spangle - https://open.spotify.com/episode/4ejTpcErpgjo4Evu8zUi7O?si=ec5b6d7b925f4571

World Food Championship - https://worldfoodchampionships.com/

Insta: https://www.instagram.com/worldfoodchampionships/

Food Science Books to look for:

On Food and Cooking by Harold McGee: http://bit.ly/4mN0VlU

The Food Lab by Kenji López-Alt: https://amzn.to/4dNw5pg



More at OkayestCook.com

Connect with us on Instagram @Okayest_Cook

And facebook.com/AnOkayestCook

Video feed on YouTube.com/@OkayestCook

Crew: 

Chris Whonsetler

Email: Chris@OkayestCook.com

Web: ChrisWhonsetler.com

Instagram: @FromFieldToTable &amp; @WhonPhoto</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Exploring the Culinary World with Chef Collin Hilton</p>
<p>In this episode of the Okays Cook podcast, host Chris Whonsetler engages in an enlightening conversation with renowned chef Collin Hilton at CRG Grow. Collin shares his culinary journey, discusses his experience winning the World Food Championship, and provides insights into making his pasta in broth gourmet dishes. The episode dives deep into his innovative cooking techniques and the philosophy behind using real ingredients. Additionally, Collin offers practical tips for making homemade pasta, tackles common challenges, and reveals some of his favorite creative twists on traditional recipes. The discussion also covers Colin's upcoming ventures and contributions to the culinary scene, making it a must-listen for food enthusiasts and aspiring chefs alike.</p>
<p><br></p>
<p>00:00 Road Trip Begins</p>
<p>00:29 Welcome to the Okayest Cook Podcast</p>
<p>00:35 Discussing the CRG Grow Garden</p>
<p>00:56 Backcountry Hunters and Anglers Rendezvous</p>
<p>01:12 The Double Meaning of the new Okayest Cook Stickers</p>
<p>01:54 Eat Real Food Philosophy</p>
<p>02:39 Cooking and Events at CRG Grow</p>
<p>03:42 Challenges of Home Gardening</p>
<p>04:12 Cilantro and Coriander: A Flavorful Discussion</p>
<p>05:35 World Food Champion and Traeger Game Day Ring</p>
<p>06:59 Notable Meals and Tofu Talk</p>
<p>09:28 Exploring Sichuan Pepper and Habanero</p>
<p>14:04 Chef Colin Hilton's Culinary Journey</p>
<p>21:38 World Food Championship Dish Breakdown</p>
<p>33:19 MOKAO Event and Dish Insights</p>
<p>34:17 The Coffee Element in Pasta</p>
<p>34:49 Incorporating Chocolate in Savory Dishes</p>
<p>35:15 Unique Flavor Combinations</p>
<p>36:17 Presentation and Practicality</p>
<p>37:51 Challenges of Cooking with Coffee and Chocolate</p>
<p>39:29 Building a Balanced Dinner</p>
<p>50:59 Exploring Pasta Shapes and Techniques</p>
<p>52:48 Tips for Making Perfect Pasta</p>
<p>53:46 The Importance of Resting Dough</p>
<p>59:01 Cunningham Restaurant Group and Future Plans</p>
<p><br></p>
<p>Collins Pasta Recipe: </p>
<p>Green Seaweed Dough</p>
<p>6 g Aonori (nori powder)</p>
<p>42 g Basil</p>
<p>170 g  Whole Egg</p>
<p>50 g  Egg yolk</p>
<p>6 g  Salt</p>
<p>10 g EVOO</p>
<p>360 g OO flour</p>
<p>Water As needed </p>
<p><br></p>
<p>Earthy Orange Dough</p>
<p>300 g 00 flour</p>
<p>60 g Buckwheat</p>
<p>10 g EVOO</p>
<p>5 g Salt</p>
<p>150 g Whole Egg</p>
<p>50 g Egg Yolk</p>
<p>40 g Tomato Paste</p>
<p> </p>
<p>Regular Pasta Dough</p>
<p>360 g 00 flour (3 cup)</p>
<p>10 g EVOO</p>
<p>5 g Salt</p>
<p>150 g Whole Egg (about 3)</p>
<p>60 g Egg Yolk (about 3)</p>
<p>Water as needed</p>
<p>Scale flour into bowl.  Form a crater in the middle and scale salt, EVOO, Whole eggs and Egg yolks into the center (if adding other liquid, now is the time to mix in. If it's an herb, chop it or blend it up first, then mix it in as liquid).  Mix with spatula until loose clumps are formed.  Transfer to a clean work surface, scraping all remaining dough off the spatula and out of the bowl.  Chop and mix with bowl scraper.  Begin kneading until smooth ball consistency, adding a few drops of water as needed.  About 8 minutes.  Wrap in plastic and rest 30 minutes before rolling into desired shape.</p>
<p><br></p>
<p>Find Collin &amp; CRG:</p>
<p>Collin Hilton:<a href="https://www.instagram.com/collinhiltoncooks/"> <u>https://www.instagram.com/collinhiltoncooks/</u></a></p>
<p>Cunningham Restaurant Group:<a href="https://www.crgdining.com/restaurants/"> <u>https://www.crgdining.com/restaurants/</u></a></p>
<p>Insta:<a href="https://www.instagram.com/crgrestaurants/"> <u>https://www.instagram.com/crgrestaurants/</u></a></p>
<p><u>CRG Grow:</u><a href="https://www.instagram.com/crggrow/"><u> https://www.instagram.com/crggrow/</u></a></p>
<p><br></p>
<p>Mentioned in Episode:</p>
<p>Row 7 seeds - https://www.row7seeds.com/</p>
<p>habanada - https://www.row7seeds.com/products/habanada-pepper-seeds?_pos=1&amp;_psq=haba&amp;_ss=e&amp;_v=1.0</p>
<p>Dr. Hoby -<a href="https://www.instagram.com/hobywedler/"> <u>https://www.instagram.com/hobywedler/</u></a></p>
<p>Nate Spangle -<a href="https://open.spotify.com/episode/4ejTpcErpgjo4Evu8zUi7O?si=ec5b6d7b925f4571"> <u>https://open.spotify.com/episode/4ejTpcErpgjo4Evu8zUi7O?si=ec5b6d7b925f4571</u></a></p>
<p>World Food Championship -<a href="https://worldfoodchampionships.com/"> <u>https://worldfoodchampionships.com/</u></a></p>
<p>Insta:<a href="https://www.instagram.com/worldfoodchampionships/"> <u>https://www.instagram.com/worldfoodchampionships/</u></a></p>
<p>Food Science Books to look for:</p>
<p>On Food and Cooking by Harold McGee: http://bit.ly/4mN0VlU</p>
<p>The Food Lab by Kenji López-Alt: https://amzn.to/4dNw5pg</p>
<p><br></p>
<p>More at OkayestCook.com</p>
<p>Connect with us on Instagram @Okayest_Cook</p>
<p>And facebook.com/AnOkayestCook</p>
<p>Video feed on YouTube.com/@OkayestCook</p>
<p>Crew: </p>
<p>Chris Whonsetler</p>
<p>Email: Chris@OkayestCook.com</p>
<p>Web: ChrisWhonsetler.com</p>
<p>Instagram: @FromFieldToTable &amp; @WhonPhoto</p>]]>
      </content:encoded>
      <itunes:duration>3993</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[99e7b4b4-4344-11f0-91ae-db0151d90f50]]></guid>
      <enclosure url="https://traffic.megaphone.fm/OOEYR2483719848.mp3?updated=1749262539" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>SAUCE with The Tailgate Foodie</title>
      <link>https://OkayestCook.com</link>
      <description>Exploring Barbecue Sauces and Seasonings with The Tailgate Foodie

In this episode of the Okayest Cook Podcast, host Chris and guest Dean Johnson from The Tailgate Foodie dive into the world of barbecue sauces and seasonings. They discuss the unexpected live YouTube broadcast and share their experiences with various sauces, including Dean's creations like the All American Barbecue Sauce, Low Country Gold, and Alabama White Sauce. Dean explains the intricate process of developing these products, including the importance of balancing flavors and the role of food science. They also share personal stories and recipes, such as the Nashville Hot Chicken Sloppy Joes with Dill Pickle Slaw and cooking tips for enhancing store-bought sauces. The conversation highlights the passion and expertise behind The Tailgate Foodie's unique offerings, making it a must-listen for food enthusiasts.

Find Dean - The Tailgate Foodie

Web: https://thetailgatefoodie.com/

Instagram: https://www.instagram.com/thetailgatefoodie/

10% off Discount Code: okayestfoodie



~ 

Support Okayest Cook by shopping with our favorite brands ~

Anova: We love their Precision Cooker 3.0 &amp; vac sealers - https://bit.ly/3WT36ZR

MEAT!: Powerful meat grinders - https://bit.ly/4ho5a4r

Hedley &amp; Bennett: Quality Aprons - https://hedley-and-bennett.sjv.io/EEzBq2

Yeti: The king of coolers - https://yetius.pxf.io/a1NJXq

Lodge: Cast Iron cooking - https://lodgecastiron.pxf.io/zxe7dr

~

00:00 Unexpected YouTube Live Stream

00:44 Summer Vibes and Beard Talk

02:02 Introducing Dean Johnson: The Tailgate Foodie

03:27 The Journey of Tailgate Foodie

06:13 Notable Meals of the Week

09:54 The Magic of Low Country Gold

12:49 Exploring Unique Barbecue Sauces

18:49 Creating the Perfect Barbecue Sauce

24:30 The Certified Flavor Project

33:15 Exploring Sauce Development

33:51 The Quest for the Perfect Ketchup

34:29 Crafting the Ideal Barbecue Sauce

34:58 Balancing Sweetness and Heat

36:13 The Magic of Molasses and Vinegar

38:01 Customizing Sauces for Personal Taste

39:35 The Carolina Gold Sauce Story

43:36 Versatility of Sauces with Game Meat

54:36 Nashville Hot Chicken Sloppy Joes Recipe

01:00:50 Final Thoughts and Social Media Plugs

 

~ Support Okayest Cook by shopping with our favorite brands ~

Anova: We love their Precision Cooker 3.0 &amp; vac sealers - https://bit.ly/3WT36ZR

MEAT!: Powerful meat grinders - https://bit.ly/4ho5a4r

Hedley &amp; Bennett: Quality Aprons - https://hedley-and-bennett.sjv.io/EEzBq2

Yeti: The king of coolers - https://yetius.pxf.io/a1NJXq

Lodge: Cast Iron cooking - https://lodgecastiron.pxf.io/zxe7dr

~

More at OkayestCook.com

Connect with us on Instagram @Okayest_Cook

And facebook.com/AnOkayestCook

Video feed on YouTube.com/@OkayestCook

Crew: 

Chris Whonsetler

Email: Chris@OkayestCook.com

Web: ChrisWhonsetler.com

Instagram: @FromFieldToTable &amp; @WhonPhoto</description>
      <pubDate>Wed, 28 May 2025 18:19:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Okayest Podcast Network   </itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/450c2f02-3bf0-11f0-8b1b-ff3e28907534/image/ab1273aa777970237fd7ed65de3fed32.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Exploring Barbecue Sauces and Seasonings with The Tailgate Foodie

In this episode of the Okayest Cook Podcast, host Chris and guest Dean Johnson from The Tailgate Foodie dive into the world of barbecue sauces and seasonings. They discuss the unexpected live YouTube broadcast and share their experiences with various sauces, including Dean's creations like the All American Barbecue Sauce, Low Country Gold, and Alabama White Sauce. Dean explains the intricate process of developing these products, including the importance of balancing flavors and the role of food science. They also share personal stories and recipes, such as the Nashville Hot Chicken Sloppy Joes with Dill Pickle Slaw and cooking tips for enhancing store-bought sauces. The conversation highlights the passion and expertise behind The Tailgate Foodie's unique offerings, making it a must-listen for food enthusiasts.

Find Dean - The Tailgate Foodie

Web: https://thetailgatefoodie.com/

Instagram: https://www.instagram.com/thetailgatefoodie/

10% off Discount Code: okayestfoodie



~ 

Support Okayest Cook by shopping with our favorite brands ~

Anova: We love their Precision Cooker 3.0 &amp; vac sealers - https://bit.ly/3WT36ZR

MEAT!: Powerful meat grinders - https://bit.ly/4ho5a4r

Hedley &amp; Bennett: Quality Aprons - https://hedley-and-bennett.sjv.io/EEzBq2

Yeti: The king of coolers - https://yetius.pxf.io/a1NJXq

Lodge: Cast Iron cooking - https://lodgecastiron.pxf.io/zxe7dr

~

00:00 Unexpected YouTube Live Stream

00:44 Summer Vibes and Beard Talk

02:02 Introducing Dean Johnson: The Tailgate Foodie

03:27 The Journey of Tailgate Foodie

06:13 Notable Meals of the Week

09:54 The Magic of Low Country Gold

12:49 Exploring Unique Barbecue Sauces

18:49 Creating the Perfect Barbecue Sauce

24:30 The Certified Flavor Project

33:15 Exploring Sauce Development

33:51 The Quest for the Perfect Ketchup

34:29 Crafting the Ideal Barbecue Sauce

34:58 Balancing Sweetness and Heat

36:13 The Magic of Molasses and Vinegar

38:01 Customizing Sauces for Personal Taste

39:35 The Carolina Gold Sauce Story

43:36 Versatility of Sauces with Game Meat

54:36 Nashville Hot Chicken Sloppy Joes Recipe

01:00:50 Final Thoughts and Social Media Plugs

 

~ Support Okayest Cook by shopping with our favorite brands ~

Anova: We love their Precision Cooker 3.0 &amp; vac sealers - https://bit.ly/3WT36ZR

MEAT!: Powerful meat grinders - https://bit.ly/4ho5a4r

Hedley &amp; Bennett: Quality Aprons - https://hedley-and-bennett.sjv.io/EEzBq2

Yeti: The king of coolers - https://yetius.pxf.io/a1NJXq

Lodge: Cast Iron cooking - https://lodgecastiron.pxf.io/zxe7dr

~

More at OkayestCook.com

Connect with us on Instagram @Okayest_Cook

And facebook.com/AnOkayestCook

Video feed on YouTube.com/@OkayestCook

Crew: 

Chris Whonsetler

Email: Chris@OkayestCook.com

Web: ChrisWhonsetler.com

Instagram: @FromFieldToTable &amp; @WhonPhoto</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Exploring Barbecue Sauces and Seasonings with The Tailgate Foodie</p>
<p>In this episode of the Okayest Cook Podcast, host Chris and guest Dean Johnson from The Tailgate Foodie dive into the world of barbecue sauces and seasonings. They discuss the unexpected live YouTube broadcast and share their experiences with various sauces, including Dean's creations like the All American Barbecue Sauce, Low Country Gold, and Alabama White Sauce. Dean explains the intricate process of developing these products, including the importance of balancing flavors and the role of food science. They also share personal stories and recipes, such as the Nashville Hot Chicken Sloppy Joes with Dill Pickle Slaw and cooking tips for enhancing store-bought sauces. The conversation highlights the passion and expertise behind The Tailgate Foodie's unique offerings, making it a must-listen for food enthusiasts.</p>
<p>Find Dean - The Tailgate Foodie</p>
<p>Web: https://thetailgatefoodie.com/</p>
<p>Instagram: https://www.instagram.com/thetailgatefoodie/</p>
<p>10% off Discount Code: okayestfoodie</p>
<p><br></p>
<p>~ </p>
<p>Support Okayest Cook by shopping with our favorite brands ~</p>
<p>Anova: We love their Precision Cooker 3.0 &amp; vac sealers - https://bit.ly/3WT36ZR</p>
<p>MEAT!: Powerful meat grinders - https://bit.ly/4ho5a4r</p>
<p>Hedley &amp; Bennett: Quality Aprons - https://hedley-and-bennett.sjv.io/EEzBq2</p>
<p>Yeti: The king of coolers - https://yetius.pxf.io/a1NJXq</p>
<p>Lodge: Cast Iron cooking - https://lodgecastiron.pxf.io/zxe7dr</p>
<p>~</p>
<p>00:00 Unexpected YouTube Live Stream</p>
<p>00:44 Summer Vibes and Beard Talk</p>
<p>02:02 Introducing Dean Johnson: The Tailgate Foodie</p>
<p>03:27 The Journey of Tailgate Foodie</p>
<p>06:13 Notable Meals of the Week</p>
<p>09:54 The Magic of Low Country Gold</p>
<p>12:49 Exploring Unique Barbecue Sauces</p>
<p>18:49 Creating the Perfect Barbecue Sauce</p>
<p>24:30 The Certified Flavor Project</p>
<p>33:15 Exploring Sauce Development</p>
<p>33:51 The Quest for the Perfect Ketchup</p>
<p>34:29 Crafting the Ideal Barbecue Sauce</p>
<p>34:58 Balancing Sweetness and Heat</p>
<p>36:13 The Magic of Molasses and Vinegar</p>
<p>38:01 Customizing Sauces for Personal Taste</p>
<p>39:35 The Carolina Gold Sauce Story</p>
<p>43:36 Versatility of Sauces with Game Meat</p>
<p>54:36 Nashville Hot Chicken Sloppy Joes Recipe</p>
<p>01:00:50 Final Thoughts and Social Media Plugs</p>
<p> </p>
<p>~ Support Okayest Cook by shopping with our favorite brands ~</p>
<p>Anova: We love their Precision Cooker 3.0 &amp; vac sealers - https://bit.ly/3WT36ZR</p>
<p>MEAT!: Powerful meat grinders - https://bit.ly/4ho5a4r</p>
<p>Hedley &amp; Bennett: Quality Aprons - https://hedley-and-bennett.sjv.io/EEzBq2</p>
<p>Yeti: The king of coolers - https://yetius.pxf.io/a1NJXq</p>
<p>Lodge: Cast Iron cooking - https://lodgecastiron.pxf.io/zxe7dr</p>
<p>~</p>
<p>More at OkayestCook.com</p>
<p>Connect with us on Instagram @Okayest_Cook</p>
<p>And facebook.com/AnOkayestCook</p>
<p>Video feed on YouTube.com/@OkayestCook</p>
<p>Crew: </p>
<p>Chris Whonsetler</p>
<p>Email: Chris@OkayestCook.com</p>
<p>Web: ChrisWhonsetler.com</p>
<p>Instagram: @FromFieldToTable &amp; @WhonPhoto</p>
<p><br></p>]]>
      </content:encoded>
      <itunes:duration>3863</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[450c2f02-3bf0-11f0-8b1b-ff3e28907534]]></guid>
      <enclosure url="https://traffic.megaphone.fm/OOEYR8699732006.mp3?updated=1748456660" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Shucking Oysters with Neal Warner at Strange Bird</title>
      <link>https://OkayestCook.com</link>
      <description>Exploring the World of Oysters: Tips, Techniques, and Tasting at Strange Bird

In this episode of the Okayest Cook podcast, hosts Chris Whonsetler and Andy Heiser take us on a culinary journey to Strange Bird, a renowned oyster bar. Joined by Neal Warner, an oyster expert, the discussion delves into the nuances of oyster sourcing, shucking techniques, and tasting notes. Warner offers insights into the lifecycle of oysters, sustainable harvesting practices, and optimal storage methods. The conversation extends into culinary preparations and beverage pairings, providing listeners with practical advice for enjoying oysters both at home and in a restaurant setting. Warner also discusses upcoming oyster shucking classes at Strange Bird and emphasizes the profound connection between oysters and their natural environment.

~ Support Okayest Cook by shopping with our favorite brands ~

Anova: We love their Precision Cooker 3.0 &amp; vac sealers - https://bit.ly/3WT36ZR

MEAT!: Powerful meat grinders - https://bit.ly/4ho5a4r

Hedley &amp; Bennett: Quality Aprons - https://hedley-and-bennett.sjv.io/EEzBq2

Yeti: The king of coolers - https://yetius.pxf.io/a1NJXq

Lodge: Cast Iron cooking - https://lodgecastiron.pxf.io/zxe7dr

~

00:00 Introduction and Sound Check

00:50 Live Recording at Strange Bird

01:27 Meet the Expert: Neal Warner

01:44 Talking Oysters: A 101 Conversation

02:13 Notable Meals and Local Eats

07:18 Oyster Sustainability and Sourcing

18:21 The Lifecycle of an Oyster

29:55 Shucking Oysters: A Step-by-Step Guide

35:58 The Art of Shucking Oysters

36:20 The Perfect Oyster Experience

36:52 Exploring Oyster Varieties

37:50 Oyster Preparation Techniques

38:47 The Science of Tasting Oysters

42:17 Nutritional Benefits of Oysters

43:17 Oysters and Aphrodisiac Myths

47:45 Oysters at Home vs. Restaurants

53:35 Cooking and Serving Oysters

01:02:30 Beverage Pairings with Oysters

01:06:47 Conclusion and Final Thoughts

Find Neal at Strange Bird

Web: https://strangebirdindy.com/

Instagram: https://www.instagram.com/strangebirdindy/

In Person: 128 S Audubon Rd Indianapolis, IN 46219

More at OkayestCook.com

Connect with us on Instagram @Okayest_Cook

And facebook.com/AnOkayestCook

Video feed on YouTube.com/@OkayestCook

Crew: 

Chris Whonsetler

Email: Chris@OkayestCook.com

Web: ChrisWhonsetler.com

Instagram: @FromFieldToTable &amp; @WhonPhoto

Andy Heiser

Email: Andy@OkayestCook.com

Web: RakeDevelopment.com

Instagram: @andheiser</description>
      <pubDate>Sun, 11 May 2025 00:08:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>57</itunes:episode>
      <itunes:author>Okayest Podcast Network   </itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/226dc25a-2dfc-11f0-922b-2b62faeb9288/image/eb63dd7426fce576b19a87c34ac18e5f.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Exploring the World of Oysters: Tips, Techniques, and Tasting at Strange Bird

In this episode of the Okayest Cook podcast, hosts Chris Whonsetler and Andy Heiser take us on a culinary journey to Strange Bird, a renowned oyster bar. Joined by Neal Warner, an oyster expert, the discussion delves into the nuances of oyster sourcing, shucking techniques, and tasting notes. Warner offers insights into the lifecycle of oysters, sustainable harvesting practices, and optimal storage methods. The conversation extends into culinary preparations and beverage pairings, providing listeners with practical advice for enjoying oysters both at home and in a restaurant setting. Warner also discusses upcoming oyster shucking classes at Strange Bird and emphasizes the profound connection between oysters and their natural environment.

~ Support Okayest Cook by shopping with our favorite brands ~

Anova: We love their Precision Cooker 3.0 &amp; vac sealers - https://bit.ly/3WT36ZR

MEAT!: Powerful meat grinders - https://bit.ly/4ho5a4r

Hedley &amp; Bennett: Quality Aprons - https://hedley-and-bennett.sjv.io/EEzBq2

Yeti: The king of coolers - https://yetius.pxf.io/a1NJXq

Lodge: Cast Iron cooking - https://lodgecastiron.pxf.io/zxe7dr

~

00:00 Introduction and Sound Check

00:50 Live Recording at Strange Bird

01:27 Meet the Expert: Neal Warner

01:44 Talking Oysters: A 101 Conversation

02:13 Notable Meals and Local Eats

07:18 Oyster Sustainability and Sourcing

18:21 The Lifecycle of an Oyster

29:55 Shucking Oysters: A Step-by-Step Guide

35:58 The Art of Shucking Oysters

36:20 The Perfect Oyster Experience

36:52 Exploring Oyster Varieties

37:50 Oyster Preparation Techniques

38:47 The Science of Tasting Oysters

42:17 Nutritional Benefits of Oysters

43:17 Oysters and Aphrodisiac Myths

47:45 Oysters at Home vs. Restaurants

53:35 Cooking and Serving Oysters

01:02:30 Beverage Pairings with Oysters

01:06:47 Conclusion and Final Thoughts

Find Neal at Strange Bird

Web: https://strangebirdindy.com/

Instagram: https://www.instagram.com/strangebirdindy/

In Person: 128 S Audubon Rd Indianapolis, IN 46219

More at OkayestCook.com

Connect with us on Instagram @Okayest_Cook

And facebook.com/AnOkayestCook

Video feed on YouTube.com/@OkayestCook

Crew: 

Chris Whonsetler

Email: Chris@OkayestCook.com

Web: ChrisWhonsetler.com

Instagram: @FromFieldToTable &amp; @WhonPhoto

Andy Heiser

Email: Andy@OkayestCook.com

Web: RakeDevelopment.com

Instagram: @andheiser</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Exploring the World of Oysters: Tips, Techniques, and Tasting at Strange Bird</p>
<p>In this episode of the Okayest Cook podcast, hosts Chris Whonsetler and Andy Heiser take us on a culinary journey to Strange Bird, a renowned oyster bar. Joined by Neal Warner, an oyster expert, the discussion delves into the nuances of oyster sourcing, shucking techniques, and tasting notes. Warner offers insights into the lifecycle of oysters, sustainable harvesting practices, and optimal storage methods. The conversation extends into culinary preparations and beverage pairings, providing listeners with practical advice for enjoying oysters both at home and in a restaurant setting. Warner also discusses upcoming oyster shucking classes at Strange Bird and emphasizes the profound connection between oysters and their natural environment.</p>
<p>~ Support Okayest Cook by shopping with our favorite brands ~</p>
<p>Anova: We love their Precision Cooker 3.0 &amp; vac sealers - https://bit.ly/3WT36ZR</p>
<p>MEAT!: Powerful meat grinders - https://bit.ly/4ho5a4r</p>
<p>Hedley &amp; Bennett: Quality Aprons - https://hedley-and-bennett.sjv.io/EEzBq2</p>
<p>Yeti: The king of coolers - https://yetius.pxf.io/a1NJXq</p>
<p>Lodge: Cast Iron cooking - https://lodgecastiron.pxf.io/zxe7dr</p>
<p>~</p>
<p>00:00 Introduction and Sound Check</p>
<p>00:50 Live Recording at Strange Bird</p>
<p>01:27 Meet the Expert: Neal Warner</p>
<p>01:44 Talking Oysters: A 101 Conversation</p>
<p>02:13 Notable Meals and Local Eats</p>
<p>07:18 Oyster Sustainability and Sourcing</p>
<p>18:21 The Lifecycle of an Oyster</p>
<p>29:55 Shucking Oysters: A Step-by-Step Guide</p>
<p>35:58 The Art of Shucking Oysters</p>
<p>36:20 The Perfect Oyster Experience</p>
<p>36:52 Exploring Oyster Varieties</p>
<p>37:50 Oyster Preparation Techniques</p>
<p>38:47 The Science of Tasting Oysters</p>
<p>42:17 Nutritional Benefits of Oysters</p>
<p>43:17 Oysters and Aphrodisiac Myths</p>
<p>47:45 Oysters at Home vs. Restaurants</p>
<p>53:35 Cooking and Serving Oysters</p>
<p>01:02:30 Beverage Pairings with Oysters</p>
<p>01:06:47 Conclusion and Final Thoughts</p>
<p>Find Neal at Strange Bird</p>
<p>Web: https://strangebirdindy.com/</p>
<p>Instagram: https://www.instagram.com/strangebirdindy/</p>
<p>In Person: <a href="http://maps.apple.com/?daddr=39.7680132,-86.070829&amp;saddr=Current%20Location"><u>128 S Audubon Rd Indianapolis, IN 46219</u></a></p>
<p>More at OkayestCook.com</p>
<p>Connect with us on Instagram @Okayest_Cook</p>
<p>And facebook.com/AnOkayestCook</p>
<p>Video feed on YouTube.com/@OkayestCook</p>
<p>Crew: </p>
<p>Chris Whonsetler</p>
<p>Email: Chris@OkayestCook.com</p>
<p>Web: ChrisWhonsetler.com</p>
<p>Instagram: @FromFieldToTable &amp; @WhonPhoto</p>
<p>Andy Heiser</p>
<p>Email: Andy@OkayestCook.com</p>
<p>Web: RakeDevelopment.com</p>
<p>Instagram: @andheiser</p>
<p><br></p>]]>
      </content:encoded>
      <itunes:duration>4176</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[226dc25a-2dfc-11f0-922b-2b62faeb9288]]></guid>
      <enclosure url="https://traffic.megaphone.fm/OOEYR5527050929.mp3?updated=1746922440" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>School Lunches with Chef Shannon at the Patachou Foundation</title>
      <link>https://OkayestCook.com</link>
      <description>Empowering School Lunches with Chef Shannon Mitchell

In this episode of the Okayest Cook Podcast, host Chris Whonsetler visits the Patachou Foundation to interview Chef Shannon Mitchell, the culinary director, about her experience and work in transforming school lunches. Shannon shares details about her background in the culinary industry, including her education at the Florida Culinary Institute and her work in hospitality and banquets. The conversation delves into the history of school lunches, the shift towards processed foods in the mid-20th century, and the current efforts by the Patachou Foundation to bring back scratch cooking in schools. Shannon talks about improving students' choices, engagement, and nutrition through the program. They also discuss the importance of fresh, local ingredients, the benefits of autonomy in school meals, and the foundation's Food Fellowship program, which provides high school students with career exploration and job training in culinary arts. The episode highlights the positive impacts of better school meals on student behavior, attendance, and overall well-being.

~ Support Okayest Cook by shopping with our favorite brands ~

Anova: We love their Precision Cooker 3.0 &amp; vac sealers - https://bit.ly/3WT36ZR

MEAT!: Powerful meat grinders - https://bit.ly/4ho5a4r

Hedley &amp; Bennett: Quality Aprons - https://hedley-and-bennett.sjv.io/EEzBq2

Yeti: The king of coolers - https://yetius.pxf.io/a1NJXq

Lodge: Cast Iron cooking - https://lodgecastiron.pxf.io/zxe7dr

~

00:00 Introduction and Casual Banter

00:32 Meet Chef Shannon Mitchell

01:14 Chef Shannon's Culinary Journey

02:26 Notable Meals and Culinary Experiences

05:38 Discussion on School Foods

06:59 Challenges and Changes in School Lunch Programs

09:41 PataSchool Initiative

14:54 Empowering Students Through Food Choices

16:55 School Lunch Logistics and Timing

19:59 Ingredients and Local Sourcing

24:21 Scaling the School Lunch Program

25:25 Feedback and Communication

26:14 Replacing Existing Lunch Programs

26:44 Positive Outcomes and Student Engagement

29:34 Educational Initiatives and Fresh Food Exposure

31:59 The Food Fellowship Program

34:16 Career Readiness and Culinary Training

40:35 Community Involvement and Support

45:15 Concluding Thoughts and Call to Action



Find Shannon and the Patachou Foundation

Web: thepatachoufoundation.org

Instagram:@thepatachoufoundation



90’s School Pizza Recipe


  
2.5 oz active dry yeast



  
7 lbs all purpose flour



  
1 lb 2 oz instant nonfat dry milk



  
8.75 oz sugar



  
2.5 tsp salt



  
¼ cup vegetable oil



  
1 cup cornmeal



  
Toppings of choice




Instructions:

1. Dissolve dry yeast in warm water. Let stand 4-5 minutes.

2. Place flour, milk, sugar, and salt in mixer bowl. Using a whip, blend on low speed for 4 minutes.

3. Add dissolved yeast and oil. Blend on medium speed for 10 minutes.Batter will be lumpy.

4. Oil five sheet pans (18"x26" x1"). Sprinkle each pan with 1 oz (approx-imately 3 Tbsp) cornmeal.

5. Pour or spread 3 lb 6 oz (1½ qt) batter into each pan. Let stand for 20 minutes.

6. Prebake until crust is set:

Conventional oven: 475 °F for 10 Minutes. Convection oven: 425 °F for 7 minutes

7. Top each prebaked crust with desired topping or use Pizza With Ground Beef Topping recipe (https://archive.org/details/CAT92970475/page/n189/mode/2up), or Pizza With Cheese Topping recipe.

8. Bake until heated through and cheese is melted:Conventional oven: 475 °F for 10-15 minutes. Convection oven: 425 °F for 5 minutes.

9. Portion by cutting each sheet pan 4x5 (20 pieces per pan).

YIELD: 100 servings: 5 sheet pans



More at OkayestCook.com

Connect with us on Instagram @Okayest_Cook

And facebook.com/AnOkayestCook

Video feed on YouTube.com/@OkayestCook

Crew: 

Chris Whonsetler

Email: Chris@OkayestCook.com

Web: ChrisWhonsetler.com

Instagram: @FromFieldToTable &amp; @WhonPhoto</description>
      <pubDate>Sat, 03 May 2025 08:50:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>56</itunes:episode>
      <itunes:author>Okayest Podcast Network   </itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a7f2ba26-27c5-11f0-a020-1fb06bb0da83/image/336d96015d9b6080b693562575b96209.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Empowering School Lunches with Chef Shannon Mitchell

In this episode of the Okayest Cook Podcast, host Chris Whonsetler visits the Patachou Foundation to interview Chef Shannon Mitchell, the culinary director, about her experience and work in transforming school lunches. Shannon shares details about her background in the culinary industry, including her education at the Florida Culinary Institute and her work in hospitality and banquets. The conversation delves into the history of school lunches, the shift towards processed foods in the mid-20th century, and the current efforts by the Patachou Foundation to bring back scratch cooking in schools. Shannon talks about improving students' choices, engagement, and nutrition through the program. They also discuss the importance of fresh, local ingredients, the benefits of autonomy in school meals, and the foundation's Food Fellowship program, which provides high school students with career exploration and job training in culinary arts. The episode highlights the positive impacts of better school meals on student behavior, attendance, and overall well-being.

~ Support Okayest Cook by shopping with our favorite brands ~

Anova: We love their Precision Cooker 3.0 &amp; vac sealers - https://bit.ly/3WT36ZR

MEAT!: Powerful meat grinders - https://bit.ly/4ho5a4r

Hedley &amp; Bennett: Quality Aprons - https://hedley-and-bennett.sjv.io/EEzBq2

Yeti: The king of coolers - https://yetius.pxf.io/a1NJXq

Lodge: Cast Iron cooking - https://lodgecastiron.pxf.io/zxe7dr

~

00:00 Introduction and Casual Banter

00:32 Meet Chef Shannon Mitchell

01:14 Chef Shannon's Culinary Journey

02:26 Notable Meals and Culinary Experiences

05:38 Discussion on School Foods

06:59 Challenges and Changes in School Lunch Programs

09:41 PataSchool Initiative

14:54 Empowering Students Through Food Choices

16:55 School Lunch Logistics and Timing

19:59 Ingredients and Local Sourcing

24:21 Scaling the School Lunch Program

25:25 Feedback and Communication

26:14 Replacing Existing Lunch Programs

26:44 Positive Outcomes and Student Engagement

29:34 Educational Initiatives and Fresh Food Exposure

31:59 The Food Fellowship Program

34:16 Career Readiness and Culinary Training

40:35 Community Involvement and Support

45:15 Concluding Thoughts and Call to Action



Find Shannon and the Patachou Foundation

Web: thepatachoufoundation.org

Instagram:@thepatachoufoundation



90’s School Pizza Recipe


  
2.5 oz active dry yeast



  
7 lbs all purpose flour



  
1 lb 2 oz instant nonfat dry milk



  
8.75 oz sugar



  
2.5 tsp salt



  
¼ cup vegetable oil



  
1 cup cornmeal



  
Toppings of choice




Instructions:

1. Dissolve dry yeast in warm water. Let stand 4-5 minutes.

2. Place flour, milk, sugar, and salt in mixer bowl. Using a whip, blend on low speed for 4 minutes.

3. Add dissolved yeast and oil. Blend on medium speed for 10 minutes.Batter will be lumpy.

4. Oil five sheet pans (18"x26" x1"). Sprinkle each pan with 1 oz (approx-imately 3 Tbsp) cornmeal.

5. Pour or spread 3 lb 6 oz (1½ qt) batter into each pan. Let stand for 20 minutes.

6. Prebake until crust is set:

Conventional oven: 475 °F for 10 Minutes. Convection oven: 425 °F for 7 minutes

7. Top each prebaked crust with desired topping or use Pizza With Ground Beef Topping recipe (https://archive.org/details/CAT92970475/page/n189/mode/2up), or Pizza With Cheese Topping recipe.

8. Bake until heated through and cheese is melted:Conventional oven: 475 °F for 10-15 minutes. Convection oven: 425 °F for 5 minutes.

9. Portion by cutting each sheet pan 4x5 (20 pieces per pan).

YIELD: 100 servings: 5 sheet pans



More at OkayestCook.com

Connect with us on Instagram @Okayest_Cook

And facebook.com/AnOkayestCook

Video feed on YouTube.com/@OkayestCook

Crew: 

Chris Whonsetler

Email: Chris@OkayestCook.com

Web: ChrisWhonsetler.com

Instagram: @FromFieldToTable &amp; @WhonPhoto</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Empowering School Lunches with Chef Shannon Mitchell</p>
<p>In this episode of the Okayest Cook Podcast, host Chris Whonsetler visits the Patachou Foundation to interview Chef Shannon Mitchell, the culinary director, about her experience and work in transforming school lunches. Shannon shares details about her background in the culinary industry, including her education at the Florida Culinary Institute and her work in hospitality and banquets. The conversation delves into the history of school lunches, the shift towards processed foods in the mid-20th century, and the current efforts by the Patachou Foundation to bring back scratch cooking in schools. Shannon talks about improving students' choices, engagement, and nutrition through the program. They also discuss the importance of fresh, local ingredients, the benefits of autonomy in school meals, and the foundation's Food Fellowship program, which provides high school students with career exploration and job training in culinary arts. The episode highlights the positive impacts of better school meals on student behavior, attendance, and overall well-being.</p>
<p>~ Support Okayest Cook by shopping with our favorite brands ~</p>
<p>Anova: We love their Precision Cooker 3.0 &amp; vac sealers - https://bit.ly/3WT36ZR</p>
<p>MEAT!: Powerful meat grinders - https://bit.ly/4ho5a4r</p>
<p>Hedley &amp; Bennett: Quality Aprons - https://hedley-and-bennett.sjv.io/EEzBq2</p>
<p>Yeti: The king of coolers - https://yetius.pxf.io/a1NJXq</p>
<p>Lodge: Cast Iron cooking - https://lodgecastiron.pxf.io/zxe7dr</p>
<p>~</p>
<p>00:00 Introduction and Casual Banter</p>
<p>00:32 Meet Chef Shannon Mitchell</p>
<p>01:14 Chef Shannon's Culinary Journey</p>
<p>02:26 Notable Meals and Culinary Experiences</p>
<p>05:38 Discussion on School Foods</p>
<p>06:59 Challenges and Changes in School Lunch Programs</p>
<p>09:41 PataSchool Initiative</p>
<p>14:54 Empowering Students Through Food Choices</p>
<p>16:55 School Lunch Logistics and Timing</p>
<p>19:59 Ingredients and Local Sourcing</p>
<p>24:21 Scaling the School Lunch Program</p>
<p>25:25 Feedback and Communication</p>
<p>26:14 Replacing Existing Lunch Programs</p>
<p>26:44 Positive Outcomes and Student Engagement</p>
<p>29:34 Educational Initiatives and Fresh Food Exposure</p>
<p>31:59 The Food Fellowship Program</p>
<p>34:16 Career Readiness and Culinary Training</p>
<p>40:35 Community Involvement and Support</p>
<p>45:15 Concluding Thoughts and Call to Action</p>
<p><br></p>
<p>Find Shannon and the Patachou Foundation</p>
<p>Web: thepatachoufoundation.org</p>
<p>Instagram:@thepatachoufoundation</p>
<p><br></p>
<p>90’s School Pizza Recipe</p>
<ul>
  <li>
<p>2.5 oz active dry yeast</p>
</li>
  <li>
<p>7 lbs all purpose flour</p>
</li>
  <li>
<p>1 lb 2 oz instant nonfat dry milk</p>
</li>
  <li>
<p>8.75 oz sugar</p>
</li>
  <li>
<p>2.5 tsp salt</p>
</li>
  <li>
<p>¼ cup vegetable oil</p>
</li>
  <li>
<p>1 cup cornmeal</p>
</li>
  <li>
<p>Toppings of choice</p>
</li>
</ul>
<p>Instructions:</p>
<p>1. Dissolve dry yeast in warm water. Let stand 4-5 minutes.</p>
<p>2. Place flour, milk, sugar, and salt in mixer bowl. Using a whip, blend on low speed for 4 minutes.</p>
<p>3. Add dissolved yeast and oil. Blend on medium speed for 10 minutes.Batter will be lumpy.</p>
<p>4. Oil five sheet pans (18"x26" x1"). Sprinkle each pan with 1 oz (approx-imately 3 Tbsp) cornmeal.</p>
<p>5. Pour or spread 3 lb 6 oz (1½ qt) batter into each pan. Let stand for 20 minutes.</p>
<p>6. Prebake until crust is set:</p>
<p>Conventional oven: 475 °F for 10 Minutes. Convection oven: 425 °F for 7 minutes</p>
<p>7. Top each prebaked crust with desired topping or use Pizza With Ground Beef Topping recipe (https://archive.org/details/CAT92970475/page/n189/mode/2up), or Pizza With Cheese Topping recipe.</p>
<p>8. Bake until heated through and cheese is melted:Conventional oven: 475 °F for 10-15 minutes. Convection oven: 425 °F for 5 minutes.</p>
<p>9. Portion by cutting each sheet pan 4x5 (20 pieces per pan).</p>
<p>YIELD: 100 servings: 5 sheet pans</p>
<p><br></p>
<p>More at OkayestCook.com</p>
<p>Connect with us on Instagram @Okayest_Cook</p>
<p>And facebook.com/AnOkayestCook</p>
<p>Video feed on YouTube.com/@OkayestCook</p>
<p>Crew: </p>
<p>Chris Whonsetler</p>
<p>Email: Chris@OkayestCook.com</p>
<p>Web: ChrisWhonsetler.com</p>
<p>Instagram: @FromFieldToTable &amp; @WhonPhoto</p>
<p><br></p>]]>
      </content:encoded>
      <itunes:duration>2857</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a7f2ba26-27c5-11f0-a020-1fb06bb0da83]]></guid>
      <enclosure url="https://traffic.megaphone.fm/OOEYR5575123049.mp3?updated=1746239335" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heirloom Grains and Southern Heritage with Greg Johnsman</title>
      <link>https://OkayestCook.com</link>
      <description>Exploring Heirloom Grains and Southern Heritage with Greg Johnsman of Marsh Hen Mill

In this episode of the Okays Cook podcast, host Chris Whonsetler sits down with Greg Johnsman from Marsh Hen Mill. They delve into the world of heirloom grains, focusing on the cultivation and legacy of heritage Southern crops like corn, rice, and various grains. Greg shares his unique background and methodology, including his start in milling taught by an old moonshiner and his dedication to preserving flavors through traditional milling processes. The conversation covers notable meals featuring fresh seafood, the intricacies of grain cultivation, and the importance of keeping agricultural history alive. Greg also highlights the regional differences in grain preferences and the meticulous care involved in producing top-quality products. The episode offers an in-depth look at how preserving traditional agricultural practices can bring new richness to contemporary cooking.

~ Support Okayest Cook by shopping with our favorite brands ~
Anova: We love their Precision Cooker 3.0 &amp; vac sealers - https://bit.ly/3WT36ZR
MEAT!: Powerful meat grinders - https://bit.ly/4ho5a4r
Hedley &amp; Bennett: Quality Aprons - https://hedley-and-bennett.sjv.io/EEzBq2
Yeti: The king of coolers - https://yetius.pxf.io/a1NJXq
Lodge: Cast Iron cooking - https://lodgecastiron.pxf.io/zxe7dr
~

00:00 Introduction and Guest Welcome
00:54 Greg Johnsman and Marsh Hen Mill
01:51 Notable Meal of the Week
03:56 Spring Garden and Seasonal Produce
07:06 Heirloom Grains and Farming Practices
11:44 The Story of Corn Varietals
16:16 Challenges and Rewards of Heirloom Farming
24:17 Consumer Trends and Market Shifts
28:02 Understanding Grits and Cornmeal
31:23 Ancient Grains and Their Unique Qualities
32:46 The Importance of Family and Teamwork in Farming
34:42 Exploring the Differences Between Grits and Cornmeal
38:12 The Story and Significance of Carolina Gold Rice
49:44 Traditional Cooking Techniques and Recipes
54:51 The Evolution of Food and Cooking Methods
59:13 The Legacy of Family Recipes and Cooking Wisdom
01:01:03 Conclusion and Final Thoughts

Explore what Marsh Hen Mill has to offer
Web: https://marshhenmill.com/
Instagram: https://www.instagram.com/marshhenmill/

More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook

Crew: 
Chris Whonsetler
Email: Chris@OkayestCook.com
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable &amp; @WhonPhoto</description>
      <pubDate>Wed, 23 Apr 2025 10:42:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>55</itunes:episode>
      <itunes:author>Okayest Podcast Network   </itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/617f4952-1ff9-11f0-bfc7-37694f2d1f69/image/51b2f2679802c5e27d771d07eb0b2751.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Exploring Heirloom Grains and Southern Heritage with Greg Johnsman of Marsh Hen Mill

In this episode of the Okays Cook podcast, host Chris Whonsetler sits down with Greg Johnsman from Marsh Hen Mill. They delve into the world of heirloom grains, focusing on the cultivation and legacy of heritage Southern crops like corn, rice, and various grains. Greg shares his unique background and methodology, including his start in milling taught by an old moonshiner and his dedication to preserving flavors through traditional milling processes. The conversation covers notable meals featuring fresh seafood, the intricacies of grain cultivation, and the importance of keeping agricultural history alive. Greg also highlights the regional differences in grain preferences and the meticulous care involved in producing top-quality products. The episode offers an in-depth look at how preserving traditional agricultural practices can bring new richness to contemporary cooking.

~ Support Okayest Cook by shopping with our favorite brands ~
Anova: We love their Precision Cooker 3.0 &amp; vac sealers - https://bit.ly/3WT36ZR
MEAT!: Powerful meat grinders - https://bit.ly/4ho5a4r
Hedley &amp; Bennett: Quality Aprons - https://hedley-and-bennett.sjv.io/EEzBq2
Yeti: The king of coolers - https://yetius.pxf.io/a1NJXq
Lodge: Cast Iron cooking - https://lodgecastiron.pxf.io/zxe7dr
~

00:00 Introduction and Guest Welcome
00:54 Greg Johnsman and Marsh Hen Mill
01:51 Notable Meal of the Week
03:56 Spring Garden and Seasonal Produce
07:06 Heirloom Grains and Farming Practices
11:44 The Story of Corn Varietals
16:16 Challenges and Rewards of Heirloom Farming
24:17 Consumer Trends and Market Shifts
28:02 Understanding Grits and Cornmeal
31:23 Ancient Grains and Their Unique Qualities
32:46 The Importance of Family and Teamwork in Farming
34:42 Exploring the Differences Between Grits and Cornmeal
38:12 The Story and Significance of Carolina Gold Rice
49:44 Traditional Cooking Techniques and Recipes
54:51 The Evolution of Food and Cooking Methods
59:13 The Legacy of Family Recipes and Cooking Wisdom
01:01:03 Conclusion and Final Thoughts

Explore what Marsh Hen Mill has to offer
Web: https://marshhenmill.com/
Instagram: https://www.instagram.com/marshhenmill/

More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook

Crew: 
Chris Whonsetler
Email: Chris@OkayestCook.com
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable &amp; @WhonPhoto</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Exploring Heirloom Grains and Southern Heritage with Greg Johnsman of Marsh Hen Mill</p><p><br></p><p>In this episode of the Okays Cook podcast, host Chris Whonsetler sits down with Greg Johnsman from Marsh Hen Mill. They delve into the world of heirloom grains, focusing on the cultivation and legacy of heritage Southern crops like corn, rice, and various grains. Greg shares his unique background and methodology, including his start in milling taught by an old moonshiner and his dedication to preserving flavors through traditional milling processes. The conversation covers notable meals featuring fresh seafood, the intricacies of grain cultivation, and the importance of keeping agricultural history alive. Greg also highlights the regional differences in grain preferences and the meticulous care involved in producing top-quality products. The episode offers an in-depth look at how preserving traditional agricultural practices can bring new richness to contemporary cooking.</p><p><br></p><p>~ Support Okayest Cook by shopping with our favorite brands ~</p><p>Anova: We love their Precision Cooker 3.0 &amp; vac sealers - https://bit.ly/3WT36ZR</p><p>MEAT!: Powerful meat grinders - https://bit.ly/4ho5a4r</p><p>Hedley &amp; Bennett: Quality Aprons - https://hedley-and-bennett.sjv.io/EEzBq2</p><p>Yeti: The king of coolers - https://yetius.pxf.io/a1NJXq</p><p>Lodge: Cast Iron cooking - https://lodgecastiron.pxf.io/zxe7dr</p><p>~</p><p><br></p><p>00:00 Introduction and Guest Welcome</p><p>00:54 Greg Johnsman and Marsh Hen Mill</p><p>01:51 Notable Meal of the Week</p><p>03:56 Spring Garden and Seasonal Produce</p><p>07:06 Heirloom Grains and Farming Practices</p><p>11:44 The Story of Corn Varietals</p><p>16:16 Challenges and Rewards of Heirloom Farming</p><p>24:17 Consumer Trends and Market Shifts</p><p>28:02 Understanding Grits and Cornmeal</p><p>31:23 Ancient Grains and Their Unique Qualities</p><p>32:46 The Importance of Family and Teamwork in Farming</p><p>34:42 Exploring the Differences Between Grits and Cornmeal</p><p>38:12 The Story and Significance of Carolina Gold Rice</p><p>49:44 Traditional Cooking Techniques and Recipes</p><p>54:51 The Evolution of Food and Cooking Methods</p><p>59:13 The Legacy of Family Recipes and Cooking Wisdom</p><p>01:01:03 Conclusion and Final Thoughts</p><p><br></p><p>Explore what Marsh Hen Mill has to offer</p><p>Web: https://marshhenmill.com/</p><p>Instagram: https://www.instagram.com/marshhenmill/</p><p><br></p><p>More at OkayestCook.com</p><p>Connect with us on Instagram @Okayest_Cook</p><p>And facebook.com/AnOkayestCook</p><p>Video feed on YouTube.com/@OkayestCook</p><p><br></p><p>Crew: </p><p>Chris Whonsetler</p><p>Email: Chris@OkayestCook.com</p><p>Web: ChrisWhonsetler.com</p><p>Instagram: @FromFieldToTable &amp; @WhonPhoto</p>]]>
      </content:encoded>
      <itunes:duration>3917</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[617f4952-1ff9-11f0-bfc7-37694f2d1f69]]></guid>
      <enclosure url="https://traffic.megaphone.fm/OOEYR7523279794.mp3?updated=1745381941" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Food Styling with Chef Nicky Morse</title>
      <link>https://OkayestCook.com</link>
      <description>Exploring Culinary Adventures and Food Styling with Chef Nicky Morse
In this exciting episode of the Okayest Cook podcast, host Chris Whonsetler welcomes Chef Nicky Morse, a seasoned traveler and culinary expert currently in Thailand. They discuss the nuances of food styling for commercial shoots and share tips for making food look more delectable at home. Chef Nicky elaborates on the importance of high-quality ingredients, the intricacies of grilling, and the benefits of experimenting with new flavors and cuisines. The episode is packed with valuable insights for both amateur cooks and professional chefs, emphasizing the importance of presentation and the adventure of trying new foods.

Find Nicky: 
Instagram: https://www.instagram.com/chefnickymorse/

~ Support Okayest Cook by shopping with our favorite brands ~
Anova: We love their Precision Cooker 3.0 &amp; vac sealers - https://bit.ly/3WT36ZR
MEAT!: Powerful meat grinders - https://bit.ly/4ho5a4r
Hedley &amp; Bennett: Quality Aprons - https://hedley-and-bennett.sjv.io/EEzBq2
Yeti: The king of coolers - https://yetius.pxf.io/a1NJXq
Lodge: Cast Iron cooking - https://lodgecastiron.pxf.io/zxe7dr
~

00:00 Introduction and Welcoming Chef Nicky
01:23 Chef Nicky's Thailand Adventures
04:27 Cooking Classes and Market Experiences
09:20 Food Styling for Commercials
27:51 Tips for Home Food Presentation
37:33 Bear Encounter and Outdoor Cooking
38:00 Grilling Tips for Summer
38:32 Cooking for Large Groups
39:41 Perfecting Steak on the Grill
41:53 Managing Grill Heat
47:15 Resting Meat for Optimal Flavor
48:18 Changes in Meat Quality Over Time
52:15 Hunting and Meat Processing
01:00:43 Utilizing the Whole Animal
01:05:36 Final Thoughts and Farewell
01:05:54 Exploring Global Cuisines

More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook

Crew: 
Chris Whonsetler
Email: Chris@OkayestCook.com
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable &amp; @WhonPhoto</description>
      <pubDate>Wed, 16 Apr 2025 09:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>54</itunes:episode>
      <itunes:author>Okayest Podcast Network   </itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4ad39850-1a65-11f0-83aa-875eca70f1f6/image/94925512f59b4eb713a2d0c3a7d2f9e8.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Exploring Culinary Adventures and Food Styling with Chef Nicky Morse
In this exciting episode of the Okayest Cook podcast, host Chris Whonsetler welcomes Chef Nicky Morse, a seasoned traveler and culinary expert currently in Thailand. They discuss the nuances of food styling for commercial shoots and share tips for making food look more delectable at home. Chef Nicky elaborates on the importance of high-quality ingredients, the intricacies of grilling, and the benefits of experimenting with new flavors and cuisines. The episode is packed with valuable insights for both amateur cooks and professional chefs, emphasizing the importance of presentation and the adventure of trying new foods.

Find Nicky: 
Instagram: https://www.instagram.com/chefnickymorse/

~ Support Okayest Cook by shopping with our favorite brands ~
Anova: We love their Precision Cooker 3.0 &amp; vac sealers - https://bit.ly/3WT36ZR
MEAT!: Powerful meat grinders - https://bit.ly/4ho5a4r
Hedley &amp; Bennett: Quality Aprons - https://hedley-and-bennett.sjv.io/EEzBq2
Yeti: The king of coolers - https://yetius.pxf.io/a1NJXq
Lodge: Cast Iron cooking - https://lodgecastiron.pxf.io/zxe7dr
~

00:00 Introduction and Welcoming Chef Nicky
01:23 Chef Nicky's Thailand Adventures
04:27 Cooking Classes and Market Experiences
09:20 Food Styling for Commercials
27:51 Tips for Home Food Presentation
37:33 Bear Encounter and Outdoor Cooking
38:00 Grilling Tips for Summer
38:32 Cooking for Large Groups
39:41 Perfecting Steak on the Grill
41:53 Managing Grill Heat
47:15 Resting Meat for Optimal Flavor
48:18 Changes in Meat Quality Over Time
52:15 Hunting and Meat Processing
01:00:43 Utilizing the Whole Animal
01:05:36 Final Thoughts and Farewell
01:05:54 Exploring Global Cuisines

More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook

Crew: 
Chris Whonsetler
Email: Chris@OkayestCook.com
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable &amp; @WhonPhoto</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Exploring Culinary Adventures and Food Styling with Chef Nicky Morse</p><p>In this exciting episode of the Okayest Cook podcast, host Chris Whonsetler welcomes Chef Nicky Morse, a seasoned traveler and culinary expert currently in Thailand. They discuss the nuances of food styling for commercial shoots and share tips for making food look more delectable at home. Chef Nicky elaborates on the importance of high-quality ingredients, the intricacies of grilling, and the benefits of experimenting with new flavors and cuisines. The episode is packed with valuable insights for both amateur cooks and professional chefs, emphasizing the importance of presentation and the adventure of trying new foods.</p><p><br></p><p>Find Nicky: </p><p>Instagram: https://www.instagram.com/chefnickymorse/</p><p><br></p><p>~ Support Okayest Cook by shopping with our favorite brands ~</p><p>Anova: We love their Precision Cooker 3.0 &amp; vac sealers - https://bit.ly/3WT36ZR</p><p>MEAT!: Powerful meat grinders - https://bit.ly/4ho5a4r</p><p>Hedley &amp; Bennett: Quality Aprons - https://hedley-and-bennett.sjv.io/EEzBq2</p><p>Yeti: The king of coolers - https://yetius.pxf.io/a1NJXq</p><p>Lodge: Cast Iron cooking - https://lodgecastiron.pxf.io/zxe7dr</p><p>~</p><p><br></p><p>00:00 Introduction and Welcoming Chef Nicky</p><p>01:23 Chef Nicky's Thailand Adventures</p><p>04:27 Cooking Classes and Market Experiences</p><p>09:20 Food Styling for Commercials</p><p>27:51 Tips for Home Food Presentation</p><p>37:33 Bear Encounter and Outdoor Cooking</p><p>38:00 Grilling Tips for Summer</p><p>38:32 Cooking for Large Groups</p><p>39:41 Perfecting Steak on the Grill</p><p>41:53 Managing Grill Heat</p><p>47:15 Resting Meat for Optimal Flavor</p><p>48:18 Changes in Meat Quality Over Time</p><p>52:15 Hunting and Meat Processing</p><p>01:00:43 Utilizing the Whole Animal</p><p>01:05:36 Final Thoughts and Farewell</p><p>01:05:54 Exploring Global Cuisines</p><p><br></p><p>More at OkayestCook.com</p><p>Connect with us on Instagram @Okayest_Cook</p><p>And facebook.com/AnOkayestCook</p><p>Video feed on YouTube.com/@OkayestCook</p><p><br></p><p>Crew: </p><p>Chris Whonsetler</p><p>Email: Chris@OkayestCook.com</p><p>Web: ChrisWhonsetler.com</p><p>Instagram: @FromFieldToTable &amp; @WhonPhoto</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>4288</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4ad39850-1a65-11f0-83aa-875eca70f1f6]]></guid>
      <enclosure url="https://traffic.megaphone.fm/OOEYR1197533710.mp3?updated=1744833554" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Food Photography with Outdoor Creatives Co-Op</title>
      <link>https://OkayestCook.com</link>
      <description>Exploring Food Photography with the Outdoor Creatives Co-op

In this episode of the Okayest Cook' podcast, host Chris Whonsetler is joined by special guests Matt Land and Adam Perry from the 'Outdoor Creatives Co-op.' The conversation explores techniques for improving food photography, with a particular emphasis on lighting, composition, and smartphone tips. Matt and Adam share insights from their experiences in the outdoor and food photography industries, including practical advice on light direction, using natural and artificial light sources, and leveraging friends phones to enhance smartphone photos. The episode also touches on the significance of creating visually appealing shots to enhance the storytelling of a dish, whether for personal enjoyment or professional use. Concluding the episode, the guests emphasize the importance of shooting for personal satisfaction and continuously learning from each photographic session.

~ Support Okayest Cook by shopping with our favorite brands ~
Anova: We love their Precision Cooker 3.0 &amp; vac sealers - https://bit.ly/3WT36ZR
MEAT!: Powerful meat grinders - https://bit.ly/4ho5a4r
Hedley &amp; Bennett: Quality Aprons - https://hedley-and-bennett.sjv.io/EEzBq2
Yeti: The king of coolers - https://yetius.pxf.io/a1NJXq
Lodge: Cast Iron cooking - https://lodgecastiron.pxf.io/zxe7dr
~

00:00 Introduction and Welcome
01:04 Meet the Guests: Matt and Adam
02:04 Outdoor Creative Co-op: Mission and Community
04:19 Food Talk: Memorable Meals and Hummus
08:59 Sausage Making and Food Content Creation
11:03 Tips for Better Food Photography
25:07 Lighting Techniques for Food Photography
25:27 Creating Cinematic Shots
28:23 Importance of Light Direction
31:15 Adding Human Elements to Food Photos
33:25 Using Your Phone for Food Photography
36:52 Tips for Better Food Photos in Restaurants
41:26 Final Tips and Encouragement

Guest Links: 
Outdoor Creatives Co-Op Spotify: https://open.spotify.com/show/3jnyhwX0BawjvgxiXuGq34?si=1381a6969c5548a7

Connect with Adam: 
Web: daysixoutdoors.com
Social: https://www.instagram.com/daysixoutdoors/

Connect with Matt: 
Web: Land.limited
Social: @https://www.instagram.com/thelandofmatt/ &amp; https://www.instagram.com/landlimited/

More at https://OkayestCook.com
Sign up for our Second Helpings newsletter: https://OkayestCook.com/subscribe
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook

Crew: 
Chris Whonsetler
Email: Chris@OkayestCook.com
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable &amp; @WhonPhoto</description>
      <pubDate>Wed, 09 Apr 2025 09:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>53</itunes:episode>
      <itunes:author>Okayest Podcast Network   </itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/67a78c76-14fb-11f0-947a-170e313555f0/image/a15b18934c4e9d255bae07cfe9094cc8.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Exploring Food Photography with the Outdoor Creatives Co-op

In this episode of the Okayest Cook' podcast, host Chris Whonsetler is joined by special guests Matt Land and Adam Perry from the 'Outdoor Creatives Co-op.' The conversation explores techniques for improving food photography, with a particular emphasis on lighting, composition, and smartphone tips. Matt and Adam share insights from their experiences in the outdoor and food photography industries, including practical advice on light direction, using natural and artificial light sources, and leveraging friends phones to enhance smartphone photos. The episode also touches on the significance of creating visually appealing shots to enhance the storytelling of a dish, whether for personal enjoyment or professional use. Concluding the episode, the guests emphasize the importance of shooting for personal satisfaction and continuously learning from each photographic session.

~ Support Okayest Cook by shopping with our favorite brands ~
Anova: We love their Precision Cooker 3.0 &amp; vac sealers - https://bit.ly/3WT36ZR
MEAT!: Powerful meat grinders - https://bit.ly/4ho5a4r
Hedley &amp; Bennett: Quality Aprons - https://hedley-and-bennett.sjv.io/EEzBq2
Yeti: The king of coolers - https://yetius.pxf.io/a1NJXq
Lodge: Cast Iron cooking - https://lodgecastiron.pxf.io/zxe7dr
~

00:00 Introduction and Welcome
01:04 Meet the Guests: Matt and Adam
02:04 Outdoor Creative Co-op: Mission and Community
04:19 Food Talk: Memorable Meals and Hummus
08:59 Sausage Making and Food Content Creation
11:03 Tips for Better Food Photography
25:07 Lighting Techniques for Food Photography
25:27 Creating Cinematic Shots
28:23 Importance of Light Direction
31:15 Adding Human Elements to Food Photos
33:25 Using Your Phone for Food Photography
36:52 Tips for Better Food Photos in Restaurants
41:26 Final Tips and Encouragement

Guest Links: 
Outdoor Creatives Co-Op Spotify: https://open.spotify.com/show/3jnyhwX0BawjvgxiXuGq34?si=1381a6969c5548a7

Connect with Adam: 
Web: daysixoutdoors.com
Social: https://www.instagram.com/daysixoutdoors/

Connect with Matt: 
Web: Land.limited
Social: @https://www.instagram.com/thelandofmatt/ &amp; https://www.instagram.com/landlimited/

More at https://OkayestCook.com
Sign up for our Second Helpings newsletter: https://OkayestCook.com/subscribe
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook

Crew: 
Chris Whonsetler
Email: Chris@OkayestCook.com
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable &amp; @WhonPhoto</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Exploring Food Photography with the Outdoor Creatives Co-op</p><p><br></p><p>In this episode of the Okayest Cook' podcast, host Chris Whonsetler is joined by special guests Matt Land and Adam Perry from the 'Outdoor Creatives Co-op.' The conversation explores techniques for improving food photography, with a particular emphasis on lighting, composition, and smartphone tips. Matt and Adam share insights from their experiences in the outdoor and food photography industries, including practical advice on light direction, using natural and artificial light sources, and leveraging friends phones to enhance smartphone photos. The episode also touches on the significance of creating visually appealing shots to enhance the storytelling of a dish, whether for personal enjoyment or professional use. Concluding the episode, the guests emphasize the importance of shooting for personal satisfaction and continuously learning from each photographic session.</p><p><br></p><p>~ Support Okayest Cook by shopping with our favorite brands ~</p><p>Anova: We love their Precision Cooker 3.0 &amp; vac sealers - https://bit.ly/3WT36ZR</p><p>MEAT!: Powerful meat grinders - https://bit.ly/4ho5a4r</p><p>Hedley &amp; Bennett: Quality Aprons - https://hedley-and-bennett.sjv.io/EEzBq2</p><p>Yeti: The king of coolers - https://yetius.pxf.io/a1NJXq</p><p>Lodge: Cast Iron cooking - https://lodgecastiron.pxf.io/zxe7dr</p><p>~</p><p><br></p><p>00:00 Introduction and Welcome</p><p>01:04 Meet the Guests: Matt and Adam</p><p>02:04 Outdoor Creative Co-op: Mission and Community</p><p>04:19 Food Talk: Memorable Meals and Hummus</p><p>08:59 Sausage Making and Food Content Creation</p><p>11:03 Tips for Better Food Photography</p><p>25:07 Lighting Techniques for Food Photography</p><p>25:27 Creating Cinematic Shots</p><p>28:23 Importance of Light Direction</p><p>31:15 Adding Human Elements to Food Photos</p><p>33:25 Using Your Phone for Food Photography</p><p>36:52 Tips for Better Food Photos in Restaurants</p><p>41:26 Final Tips and Encouragement</p><p><br></p><p>Guest Links: </p><p>Outdoor Creatives Co-Op Spotify: <a href="https://open.spotify.com/show/3jnyhwX0BawjvgxiXuGq34?si=1381a6969c5548a7">https://open.spotify.com/show/3jnyhwX0BawjvgxiXuGq34?si=1381a6969c5548a7</a></p><p><br></p><p>Connect with Adam: </p><p>Web: daysixoutdoors.com</p><p>Social: https://www.instagram.com/daysixoutdoors/</p><p><br></p><p>Connect with Matt: </p><p>Web: Land.limited</p><p>Social: @https://www.instagram.com/thelandofmatt/ &amp; https://www.instagram.com/landlimited/</p><p><br></p><p>More at https://OkayestCook.com</p><p>Sign up for our Second Helpings newsletter: https://OkayestCook.com/subscribe</p><p>Connect with us on Instagram @Okayest_Cook</p><p>And facebook.com/AnOkayestCook</p><p>Video feed on YouTube.com/@OkayestCook</p><p><br></p><p>Crew: </p><p>Chris Whonsetler</p><p>Email: Chris@OkayestCook.com</p><p>Web: ChrisWhonsetler.com</p><p>Instagram: @FromFieldToTable &amp; @WhonPhoto</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>2993</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[67a78c76-14fb-11f0-947a-170e313555f0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/OOEYR4400074063.mp3?updated=1744173348" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Exploring the Art of Sausage Making with Christopher Kyer</title>
      <link>https://OkayestCook.com</link>
      <description>Exploring the Art of Sausage Making: An In-Depth Discussion with Christopher Kyer

In this episode of the Okayest Cook Podcast, host Chris Whonsetler engages in a lively and in-depth conversation with his guest, Christopher Kyer, a seasoned sausage maker. The discussion kicks off with the duo sharing snacks and setting the scene in Kyer’s kitchen. They delve into various aspects of sausage making, from the importance of keeping equipment cold to the nuances of grinding meat properly. They also touch on the significance of mixing times, the intricacies of using different casings, the critical role of salt measurements and the importance of proper cooking technique. Kyer emphasizes the value of hands-on learning and shares personal tips and anecdotes, including a unique pheasant and mushroom sausage recipe. The episode is packed with tips for both novice and experienced sausage makers, making it a must-listen for anyone interested in the craft.

~ Support Okayest Cook by shopping with our favorite brands ~
Anova: We love their Precision Cooker 3.0 &amp; vac sealers - https://bit.ly/3WT36ZR
MEAT!: Powerful meat grinders - https://bit.ly/4ho5a4r
Hedley &amp; Bennett: Quality Aprons - https://hedley-and-bennett.sjv.io/EEzBq2
Yeti: The king of coolers - https://yetius.pxf.io/a1NJXq
Lodge: Cast Iron cooking - https://lodgecastiron.pxf.io/zxe7dr
~

00:00 Introduction and Casual Banter
00:33 Welcome to the Okayest Cook Podcast
01:08 Cooking and Snacking in the Kitchen
01:45 Newsletter and Recipe of the Week
02:53 Notable Meals and Venison Shank Irish Stew
03:46 Wild Boar Ragu and Hunting Stories
10:01 Sausage Making Adventures
29:51 The Art of Sausage Making
30:16 Pheasant Mushroom Sausage Recipe
31:56 The Importance of Texture in Sausages
36:43 Grinding Techniques and Emulsification
46:36 Tips for Making Perfect Sausages
57:04 Cooking Sausages to Perfection
59:01 Heating the Skillet and Cooking Sausages
59:31 Importance of Resting Sausages
59:56 Avoiding Common Sausage Cooking Mistakes
01:00:50 Grandmother's Sausage Cooking Tips
01:01:38 The Art of Browning Sausages
01:02:32 Sausage Making as a Craft
01:04:22 Learning from Butchers and Classes
01:06:04 Processing Your Own Meat
01:08:20 Using All Parts of the Animal
01:09:11 Experimenting with Sausage Ingredients
01:14:18 Balancing Venison and Pork in Sausages
01:16:36 Reference Materials for Sausage Making
01:25:18 Final Thoughts and Tips

Find Christopher:
Web: 
Social: https://www.instagram.com/honest_omnivore/
Web: https://thehonestomnivore.wordpress.com/

Mentioned in Episode: 
Hank Shaw Venison Brat Recipe: https://honest-food.net/venison-bratwurst-recipe/
Pheasant Sausage: https://thehonestomnivore.wordpress.com/2020/02/20/a-pheasant-sausage-with-mushrooms/
Kielbasa: https://thehonestomnivore.wordpress.com/2024/03/20/wild-game-kielbasa/

More at https://OkayestCook.com
Sign up for our Second Helpings newsletter: https://OkayestCook.com/subscribe
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook

Crew: 
Chris Whonsetler
Email: Chris@OkayestCook.com
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable &amp; @WhonPhoto</description>
      <pubDate>Wed, 02 Apr 2025 09:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>52</itunes:episode>
      <itunes:author>Okayest Podcast Network   </itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/64f927e0-0f43-11f0-81a5-670f35cced69/image/88d717ea36096f5180e1903dc6248bcd.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Exploring the Art of Sausage Making: An In-Depth Discussion with Christopher Kyer

In this episode of the Okayest Cook Podcast, host Chris Whonsetler engages in a lively and in-depth conversation with his guest, Christopher Kyer, a seasoned sausage maker. The discussion kicks off with the duo sharing snacks and setting the scene in Kyer’s kitchen. They delve into various aspects of sausage making, from the importance of keeping equipment cold to the nuances of grinding meat properly. They also touch on the significance of mixing times, the intricacies of using different casings, the critical role of salt measurements and the importance of proper cooking technique. Kyer emphasizes the value of hands-on learning and shares personal tips and anecdotes, including a unique pheasant and mushroom sausage recipe. The episode is packed with tips for both novice and experienced sausage makers, making it a must-listen for anyone interested in the craft.

~ Support Okayest Cook by shopping with our favorite brands ~
Anova: We love their Precision Cooker 3.0 &amp; vac sealers - https://bit.ly/3WT36ZR
MEAT!: Powerful meat grinders - https://bit.ly/4ho5a4r
Hedley &amp; Bennett: Quality Aprons - https://hedley-and-bennett.sjv.io/EEzBq2
Yeti: The king of coolers - https://yetius.pxf.io/a1NJXq
Lodge: Cast Iron cooking - https://lodgecastiron.pxf.io/zxe7dr
~

00:00 Introduction and Casual Banter
00:33 Welcome to the Okayest Cook Podcast
01:08 Cooking and Snacking in the Kitchen
01:45 Newsletter and Recipe of the Week
02:53 Notable Meals and Venison Shank Irish Stew
03:46 Wild Boar Ragu and Hunting Stories
10:01 Sausage Making Adventures
29:51 The Art of Sausage Making
30:16 Pheasant Mushroom Sausage Recipe
31:56 The Importance of Texture in Sausages
36:43 Grinding Techniques and Emulsification
46:36 Tips for Making Perfect Sausages
57:04 Cooking Sausages to Perfection
59:01 Heating the Skillet and Cooking Sausages
59:31 Importance of Resting Sausages
59:56 Avoiding Common Sausage Cooking Mistakes
01:00:50 Grandmother's Sausage Cooking Tips
01:01:38 The Art of Browning Sausages
01:02:32 Sausage Making as a Craft
01:04:22 Learning from Butchers and Classes
01:06:04 Processing Your Own Meat
01:08:20 Using All Parts of the Animal
01:09:11 Experimenting with Sausage Ingredients
01:14:18 Balancing Venison and Pork in Sausages
01:16:36 Reference Materials for Sausage Making
01:25:18 Final Thoughts and Tips

Find Christopher:
Web: 
Social: https://www.instagram.com/honest_omnivore/
Web: https://thehonestomnivore.wordpress.com/

Mentioned in Episode: 
Hank Shaw Venison Brat Recipe: https://honest-food.net/venison-bratwurst-recipe/
Pheasant Sausage: https://thehonestomnivore.wordpress.com/2020/02/20/a-pheasant-sausage-with-mushrooms/
Kielbasa: https://thehonestomnivore.wordpress.com/2024/03/20/wild-game-kielbasa/

More at https://OkayestCook.com
Sign up for our Second Helpings newsletter: https://OkayestCook.com/subscribe
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook

Crew: 
Chris Whonsetler
Email: Chris@OkayestCook.com
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable &amp; @WhonPhoto</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Exploring the Art of Sausage Making: An In-Depth Discussion with Christopher Kyer</p><p><br></p><p>In this episode of the Okayest Cook Podcast, host Chris Whonsetler engages in a lively and in-depth conversation with his guest, Christopher Kyer, a seasoned sausage maker. The discussion kicks off with the duo sharing snacks and setting the scene in Kyer’s kitchen. They delve into various aspects of sausage making, from the importance of keeping equipment cold to the nuances of grinding meat properly. They also touch on the significance of mixing times, the intricacies of using different casings, the critical role of salt measurements and the importance of proper cooking technique. Kyer emphasizes the value of hands-on learning and shares personal tips and anecdotes, including a unique pheasant and mushroom sausage recipe. The episode is packed with tips for both novice and experienced sausage makers, making it a must-listen for anyone interested in the craft.</p><p><br></p><p>~ Support Okayest Cook by shopping with our favorite brands ~</p><p>Anova: We love their Precision Cooker 3.0 &amp; vac sealers - https://bit.ly/3WT36ZR</p><p>MEAT!: Powerful meat grinders - https://bit.ly/4ho5a4r</p><p>Hedley &amp; Bennett: Quality Aprons - https://hedley-and-bennett.sjv.io/EEzBq2</p><p>Yeti: The king of coolers - https://yetius.pxf.io/a1NJXq</p><p>Lodge: Cast Iron cooking - https://lodgecastiron.pxf.io/zxe7dr</p><p>~</p><p><br></p><p>00:00 Introduction and Casual Banter</p><p>00:33 Welcome to the Okayest Cook Podcast</p><p>01:08 Cooking and Snacking in the Kitchen</p><p>01:45 Newsletter and Recipe of the Week</p><p>02:53 Notable Meals and Venison Shank Irish Stew</p><p>03:46 Wild Boar Ragu and Hunting Stories</p><p>10:01 Sausage Making Adventures</p><p>29:51 The Art of Sausage Making</p><p>30:16 Pheasant Mushroom Sausage Recipe</p><p>31:56 The Importance of Texture in Sausages</p><p>36:43 Grinding Techniques and Emulsification</p><p>46:36 Tips for Making Perfect Sausages</p><p>57:04 Cooking Sausages to Perfection</p><p>59:01 Heating the Skillet and Cooking Sausages</p><p>59:31 Importance of Resting Sausages</p><p>59:56 Avoiding Common Sausage Cooking Mistakes</p><p>01:00:50 Grandmother's Sausage Cooking Tips</p><p>01:01:38 The Art of Browning Sausages</p><p>01:02:32 Sausage Making as a Craft</p><p>01:04:22 Learning from Butchers and Classes</p><p>01:06:04 Processing Your Own Meat</p><p>01:08:20 Using All Parts of the Animal</p><p>01:09:11 Experimenting with Sausage Ingredients</p><p>01:14:18 Balancing Venison and Pork in Sausages</p><p>01:16:36 Reference Materials for Sausage Making</p><p>01:25:18 Final Thoughts and Tips</p><p><br></p><p>Find Christopher:</p><p>Web: </p><p>Social: https://www.instagram.com/honest_omnivore/</p><p>Web: <a href="https://thehonestomnivore.wordpress.com/">https://thehonestomnivore.wordpress.com/</a></p><p><br></p><p>Mentioned in Episode: </p><p>Hank Shaw Venison Brat Recipe: <a href="https://honest-food.net/venison-bratwurst-recipe/">https://honest-food.net/venison-bratwurst-recipe/</a></p><p>Pheasant Sausage: <a href="https://thehonestomnivore.wordpress.com/2020/02/20/a-pheasant-sausage-with-mushrooms/">https://thehonestomnivore.wordpress.com/2020/02/20/a-pheasant-sausage-with-mushrooms/</a></p><p>Kielbasa: <a href="https://thehonestomnivore.wordpress.com/2024/03/20/wild-game-kielbasa/">https://thehonestomnivore.wordpress.com/2024/03/20/wild-game-kielbasa/</a></p><p><br></p><p>More at https://OkayestCook.com</p><p>Sign up for our Second Helpings newsletter: https://OkayestCook.com/subscribe</p><p>Connect with us on Instagram @Okayest_Cook</p><p>And facebook.com/AnOkayestCook</p><p>Video feed on YouTube.com/@OkayestCook</p><p><br></p><p>Crew: </p><p>Chris Whonsetler</p><p>Email: Chris@OkayestCook.com</p><p>Web: ChrisWhonsetler.com</p><p>Instagram: @FromFieldToTable &amp; @WhonPhoto</p>]]>
      </content:encoded>
      <itunes:duration>5379</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[64f927e0-0f43-11f0-81a5-670f35cced69]]></guid>
      <enclosure url="https://traffic.megaphone.fm/OOEYR1358088737.mp3?updated=1743601273" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Feral Kitchen of Heather Evans</title>
      <link>https://OkayestCook.com</link>
      <description>The Kitchen Adventures of Heather Evans and Feral Kitchens

In this episode of the Okayest Cook Podcast, host Chris Whonsetler sits down with Heather Evans, the creator behind Feral Kitchens. Broadcasting from the Okayest Network, Chris delves into a conversation with Heather about her Instagram-famous food creations and her journey with sourdough. Heather shares her experiences starting Feral Kitchens, her methods for making incredible dishes like sourdough discard battered shrimp, and her approach to making cooking fun and stress-free. They also discuss teaching sourdough classes, managing a cottage food business, and reverse engineering restaurant favorites at home. Heather offers listeners a recipe for Bang Bang Shrimp and shares her insights into feeding sourdough starter and cooking with wild game. The episode wraps up with a look at Heather's future culinary plans and her approach to cooking for kids.

~ Support Okayest Cook by shopping with our favorite brands ~
Anova: We love their Precision Cooker 3.0 &amp; vac sealers - https://bit.ly/3WT36ZR
MEAT!: Powerful meat grinders - https://bit.ly/4ho5a4r
Hedley &amp; Bennett: Quality Aprons - https://hedley-and-bennett.sjv.io/EEzBq2
Yeti: The king of coolers - https://yetius.pxf.io/a1NJXq
Lodge: Cast Iron cooking - https://lodgecastiron.pxf.io/zxe7dr
~

00:00 Welcome to the Okayest Cook Podcast
00:55 Introducing Heather Evans from Feral Kitchens
02:02 Sourdough Adventures and Homesteading
04:52 Exploring Cheese and Notable Meals
07:20 Sourdough Simplified: Tips and Tricks
14:12 Cottage License and Small Business Insights
20:52 The Art of Sourdough: Techniques and Methods
28:11 Sourdough Starter Struggles
28:52 Mailing Sourdough Starters
29:45 Reverse Engineering Recipes
32:22 Creative Cooking on Instagram
37:29 Cooking for Kids
40:07 Upcoming Culinary Adventures
49:54 Battered Shrimp Recipe
53:47 Where to Find Feral Kitchens

Find Heather:
Social: https://www.instagram.com/feralkitchens/

Mentioned in Episode: 
Pizza Episode - https://open.spotify.com/episode/0FiWEi64e828uYnKbAAIj3?si=72f153ca65f74a88
Baked Feta Recipe in The Mediterranean Dish - https://bit.ly/3XyuwEN
Flavor bible - https://bit.ly/424b5VM

More at https://OkayestCook.com
Sign up for our Second Helpings newsletter: https://OkayestCook.com/subscribe
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook

Crew: 
Chris Whonsetler
Email: Chris@OkayestCook.com
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable &amp; @WhonPhoto</description>
      <pubDate>Wed, 26 Mar 2025 09:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>51</itunes:episode>
      <itunes:author>Okayest Podcast Network   </itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b948d518-09ec-11f0-be76-ffa4c9ec3d46/image/4808b65870c0c6a1c59fb237e13724d5.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The Kitchen Adventures of Heather Evans and Feral Kitchens

In this episode of the Okayest Cook Podcast, host Chris Whonsetler sits down with Heather Evans, the creator behind Feral Kitchens. Broadcasting from the Okayest Network, Chris delves into a conversation with Heather about her Instagram-famous food creations and her journey with sourdough. Heather shares her experiences starting Feral Kitchens, her methods for making incredible dishes like sourdough discard battered shrimp, and her approach to making cooking fun and stress-free. They also discuss teaching sourdough classes, managing a cottage food business, and reverse engineering restaurant favorites at home. Heather offers listeners a recipe for Bang Bang Shrimp and shares her insights into feeding sourdough starter and cooking with wild game. The episode wraps up with a look at Heather's future culinary plans and her approach to cooking for kids.

~ Support Okayest Cook by shopping with our favorite brands ~
Anova: We love their Precision Cooker 3.0 &amp; vac sealers - https://bit.ly/3WT36ZR
MEAT!: Powerful meat grinders - https://bit.ly/4ho5a4r
Hedley &amp; Bennett: Quality Aprons - https://hedley-and-bennett.sjv.io/EEzBq2
Yeti: The king of coolers - https://yetius.pxf.io/a1NJXq
Lodge: Cast Iron cooking - https://lodgecastiron.pxf.io/zxe7dr
~

00:00 Welcome to the Okayest Cook Podcast
00:55 Introducing Heather Evans from Feral Kitchens
02:02 Sourdough Adventures and Homesteading
04:52 Exploring Cheese and Notable Meals
07:20 Sourdough Simplified: Tips and Tricks
14:12 Cottage License and Small Business Insights
20:52 The Art of Sourdough: Techniques and Methods
28:11 Sourdough Starter Struggles
28:52 Mailing Sourdough Starters
29:45 Reverse Engineering Recipes
32:22 Creative Cooking on Instagram
37:29 Cooking for Kids
40:07 Upcoming Culinary Adventures
49:54 Battered Shrimp Recipe
53:47 Where to Find Feral Kitchens

Find Heather:
Social: https://www.instagram.com/feralkitchens/

Mentioned in Episode: 
Pizza Episode - https://open.spotify.com/episode/0FiWEi64e828uYnKbAAIj3?si=72f153ca65f74a88
Baked Feta Recipe in The Mediterranean Dish - https://bit.ly/3XyuwEN
Flavor bible - https://bit.ly/424b5VM

More at https://OkayestCook.com
Sign up for our Second Helpings newsletter: https://OkayestCook.com/subscribe
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook

Crew: 
Chris Whonsetler
Email: Chris@OkayestCook.com
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable &amp; @WhonPhoto</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Kitchen Adventures of Heather Evans and Feral Kitchens</p><p><br></p><p>In this episode of the Okayest Cook Podcast, host Chris Whonsetler sits down with Heather Evans, the creator behind Feral Kitchens. Broadcasting from the Okayest Network, Chris delves into a conversation with Heather about her Instagram-famous food creations and her journey with sourdough. Heather shares her experiences starting Feral Kitchens, her methods for making incredible dishes like sourdough discard battered shrimp, and her approach to making cooking fun and stress-free. They also discuss teaching sourdough classes, managing a cottage food business, and reverse engineering restaurant favorites at home. Heather offers listeners a recipe for Bang Bang Shrimp and shares her insights into feeding sourdough starter and cooking with wild game. The episode wraps up with a look at Heather's future culinary plans and her approach to cooking for kids.</p><p><br></p><p>~ Support Okayest Cook by shopping with our favorite brands ~</p><p>Anova: We love their Precision Cooker 3.0 &amp; vac sealers - https://bit.ly/3WT36ZR</p><p>MEAT!: Powerful meat grinders - https://bit.ly/4ho5a4r</p><p>Hedley &amp; Bennett: Quality Aprons - https://hedley-and-bennett.sjv.io/EEzBq2</p><p>Yeti: The king of coolers - https://yetius.pxf.io/a1NJXq</p><p>Lodge: Cast Iron cooking - https://lodgecastiron.pxf.io/zxe7dr</p><p>~</p><p><br></p><p>00:00 Welcome to the Okayest Cook Podcast</p><p>00:55 Introducing Heather Evans from Feral Kitchens</p><p>02:02 Sourdough Adventures and Homesteading</p><p>04:52 Exploring Cheese and Notable Meals</p><p>07:20 Sourdough Simplified: Tips and Tricks</p><p>14:12 Cottage License and Small Business Insights</p><p>20:52 The Art of Sourdough: Techniques and Methods</p><p>28:11 Sourdough Starter Struggles</p><p>28:52 Mailing Sourdough Starters</p><p>29:45 Reverse Engineering Recipes</p><p>32:22 Creative Cooking on Instagram</p><p>37:29 Cooking for Kids</p><p>40:07 Upcoming Culinary Adventures</p><p>49:54 Battered Shrimp Recipe</p><p>53:47 Where to Find Feral Kitchens</p><p><br></p><p>Find Heather:</p><p>Social: https://www.instagram.com/feralkitchens/</p><p><br></p><p>Mentioned in Episode: </p><p>Pizza Episode - https://open.spotify.com/episode/0FiWEi64e828uYnKbAAIj3?si=72f153ca65f74a88</p><p>Baked Feta Recipe in The Mediterranean Dish - https://bit.ly/3XyuwEN</p><p>Flavor bible - https://bit.ly/424b5VM</p><p><br></p><p>More at https://OkayestCook.com</p><p>Sign up for our Second Helpings newsletter: https://OkayestCook.com/subscribe</p><p>Connect with us on Instagram @Okayest_Cook</p><p>And facebook.com/AnOkayestCook</p><p>Video feed on YouTube.com/@OkayestCook</p><p><br></p><p>Crew: </p><p>Chris Whonsetler</p><p>Email: Chris@OkayestCook.com</p><p>Web: ChrisWhonsetler.com</p><p>Instagram: @FromFieldToTable &amp; @WhonPhoto</p><p><br></p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>3324</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b948d518-09ec-11f0-be76-ffa4c9ec3d46]]></guid>
      <enclosure url="https://traffic.megaphone.fm/OOEYR9767459200.mp3?updated=1742957578" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Year In Review</title>
      <link>https://OkayestCook.com</link>
      <description>Celebrating One Year and 50 Episodes of The Okayest Cook Podcast

In this milestone episode of The Okayest Cook Podcast, hosts Chris Whonsetler and Andy Heiser celebrate their 50th episode and one-year anniversary. They reminisce about the past year's highlights, their favorite episodes, memorable guests, and the evolution of their cooking skills. They discuss recent meals, share personal growth in the kitchen, and set new culinary goals for the upcoming year. Additionally, they touch upon valuable lessons learned and even plan for upcoming endeavors such as mastering sausage making and the transition to stainless steel cookware.

00:00 Introduction and Celebratory Milestone
00:55 Reminiscing on Past Episodes
01:55 Recent Culinary Adventures
06:34 Reflections on Podcast Journey
23:22 Importance of Quality Ingredients
29:59 Embracing Recipe Flexibility
30:57 Mastering Meal Preparation
31:54 The Importance of Sides
32:32 Confidence in Cooking
34:18 Future Cooking Goals
34:30 Sausage Making Adventures
37:21 The Art of Writing Recipes
43:11 The Power of Stainless Steel
45:58 Essential Kitchen Tools
57:12 Reflecting on a Year of Growth

~ Support Okayest Cook by shopping with our favorite brands ~
Anova: We love their Precision Cooker 3.0 &amp; vac sealers - https://bit.ly/3WT36ZR
MEAT!: Powerful meat grinders - https://bit.ly/4ho5a4r
Hedley &amp; Bennett: Quality Aprons - https://hedley-and-bennett.sjv.io/EEzBq2
Yeti: The king of coolers - https://yetius.pxf.io/a1NJXq
Lodge: Cast Iron cooking - https://lodgecastiron.pxf.io/zxe7dr
~
More at https://OkayestCook.com
Sign up for our Second Helpings newsletter: https://OkayestCook.com/subscribe
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook

Crew: 
Chris Whonsetler
Email: Chris@OkayestCook.com
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable &amp; @WhonPhoto

Andy Heiser
Email: Andy@OkayestCook.com
Web: RakeDevelopment.com
Instagram: @andheiser</description>
      <pubDate>Wed, 19 Mar 2025 09:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>50</itunes:episode>
      <itunes:author>Okayest Podcast Network   </itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d8389b14-042b-11f0-b0c0-2feb729ce5e8/image/bba48205ffd5774a9d626c010fd9dc43.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Celebrating One Year and 50 Episodes of The Okayest Cook Podcast

In this milestone episode of The Okayest Cook Podcast, hosts Chris Whonsetler and Andy Heiser celebrate their 50th episode and one-year anniversary. They reminisce about the past year's highlights, their favorite episodes, memorable guests, and the evolution of their cooking skills. They discuss recent meals, share personal growth in the kitchen, and set new culinary goals for the upcoming year. Additionally, they touch upon valuable lessons learned and even plan for upcoming endeavors such as mastering sausage making and the transition to stainless steel cookware.

00:00 Introduction and Celebratory Milestone
00:55 Reminiscing on Past Episodes
01:55 Recent Culinary Adventures
06:34 Reflections on Podcast Journey
23:22 Importance of Quality Ingredients
29:59 Embracing Recipe Flexibility
30:57 Mastering Meal Preparation
31:54 The Importance of Sides
32:32 Confidence in Cooking
34:18 Future Cooking Goals
34:30 Sausage Making Adventures
37:21 The Art of Writing Recipes
43:11 The Power of Stainless Steel
45:58 Essential Kitchen Tools
57:12 Reflecting on a Year of Growth

~ Support Okayest Cook by shopping with our favorite brands ~
Anova: We love their Precision Cooker 3.0 &amp; vac sealers - https://bit.ly/3WT36ZR
MEAT!: Powerful meat grinders - https://bit.ly/4ho5a4r
Hedley &amp; Bennett: Quality Aprons - https://hedley-and-bennett.sjv.io/EEzBq2
Yeti: The king of coolers - https://yetius.pxf.io/a1NJXq
Lodge: Cast Iron cooking - https://lodgecastiron.pxf.io/zxe7dr
~
More at https://OkayestCook.com
Sign up for our Second Helpings newsletter: https://OkayestCook.com/subscribe
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook

Crew: 
Chris Whonsetler
Email: Chris@OkayestCook.com
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable &amp; @WhonPhoto

Andy Heiser
Email: Andy@OkayestCook.com
Web: RakeDevelopment.com
Instagram: @andheiser</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Celebrating One Year and 50 Episodes of The Okayest Cook Podcast</p><p><br></p><p>In this milestone episode of The Okayest Cook Podcast, hosts Chris Whonsetler and Andy Heiser celebrate their 50th episode and one-year anniversary. They reminisce about the past year's highlights, their favorite episodes, memorable guests, and the evolution of their cooking skills. They discuss recent meals, share personal growth in the kitchen, and set new culinary goals for the upcoming year. Additionally, they touch upon valuable lessons learned and even plan for upcoming endeavors such as mastering sausage making and the transition to stainless steel cookware.</p><p><br></p><p>00:00 Introduction and Celebratory Milestone</p><p>00:55 Reminiscing on Past Episodes</p><p>01:55 Recent Culinary Adventures</p><p>06:34 Reflections on Podcast Journey</p><p>23:22 Importance of Quality Ingredients</p><p>29:59 Embracing Recipe Flexibility</p><p>30:57 Mastering Meal Preparation</p><p>31:54 The Importance of Sides</p><p>32:32 Confidence in Cooking</p><p>34:18 Future Cooking Goals</p><p>34:30 Sausage Making Adventures</p><p>37:21 The Art of Writing Recipes</p><p>43:11 The Power of Stainless Steel</p><p>45:58 Essential Kitchen Tools</p><p>57:12 Reflecting on a Year of Growth</p><p><br></p><p>~ Support Okayest Cook by shopping with our favorite brands ~</p><p>Anova: We love their Precision Cooker 3.0 &amp; vac sealers - https://bit.ly/3WT36ZR</p><p>MEAT!: Powerful meat grinders - https://bit.ly/4ho5a4r</p><p>Hedley &amp; Bennett: Quality Aprons - https://hedley-and-bennett.sjv.io/EEzBq2</p><p>Yeti: The king of coolers - https://yetius.pxf.io/a1NJXq</p><p>Lodge: Cast Iron cooking - https://lodgecastiron.pxf.io/zxe7dr</p><p>~</p><p>More at https://OkayestCook.com</p><p>Sign up for our Second Helpings newsletter: https://OkayestCook.com/subscribe</p><p>Connect with us on Instagram @Okayest_Cook</p><p>And facebook.com/AnOkayestCook</p><p>Video feed on YouTube.com/@OkayestCook</p><p><br></p><p>Crew: </p><p>Chris Whonsetler</p><p>Email: Chris@OkayestCook.com</p><p>Web: ChrisWhonsetler.com</p><p>Instagram: @FromFieldToTable &amp; @WhonPhoto</p><p><br></p><p>Andy Heiser</p><p>Email: Andy@OkayestCook.com</p><p>Web: RakeDevelopment.com</p><p>Instagram: @andheiser</p>]]>
      </content:encoded>
      <itunes:duration>3568</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d8389b14-042b-11f0-b0c0-2feb729ce5e8]]></guid>
      <enclosure url="https://traffic.megaphone.fm/OOEYR5782904187.mp3?updated=1742324982" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Foraging and Offal with Alan Bergo</title>
      <description>Exploring Foraging and Offal with Alan Bergo

In this episode of the Okayest Cook podcast, host Chris Whonsetler and co-host Andy Heiser welcome foraging expert and chef Alan Bergo. The conversation kicks off with discussions on a variety of unique culinary endeavors, from homemade truffle oil and innovative uses of venison to the intricacies of foraging wild plants like nettles and ramps. Alan provides an in-depth look into the recipes and techniques from his book 'Flora,' shedding light on traditional and innovative ways to use wild ingredients. The episode also dives into the world of organ meats, discussing delectable preparations of heart, tongue, liver, and kidneys, as well as the value of often-overlooked parts like venison feet for making stock. Alan teases his upcoming books on meat, promising more insightful and traditional culinary wisdom. Whether you’re a seasoned chef or a novice forager, this episode is packed with valuable tips and fascinating discussions on the art of wild cuisine.

Find Alan:
Web: https://foragerchef.com/
Social: https://www.instagram.com/foragerchef/

The Forager Chef's Book of Flora: https://www.amazon.com/dp/1603589481?ref=ppx_yo2ov_dt_b_fed_asin_title

Mentioned in Episode: 
https://trufflecart.com/

~ Support Okayest Cook by shopping with our favorite brands ~
Anova: We love their Precision Cooker 3.0 &amp; vac sealers - https://bit.ly/3WT36ZR
MEAT!: Powerful meat grinders - https://bit.ly/4ho5a4r
Hedley &amp; Bennett: Quality Aprons - https://hedley-and-bennett.sjv.io/EEzBq2
Yeti: The king of coolers - https://yetius.pxf.io/a1NJXq
Lodge: Cast Iron cooking - https://lodgecastiron.pxf.io/zxe7dr
~

00:00 Technical Difficulties and Introductions
00:38 Meet Our Special Guest: Alan Burgo
01:24 Culinary Adventures and Experiments
05:21 The Truffle Talk
15:24 Foraging and Wild Plants
35:20 Fermenting Ramp Leaves: A Siberian Tradition
36:24 Creating Ramp Steak Sauce
37:06 Future Projects: Upcoming Books
39:01 Cooking with Organ Meats: Heart, Tongue, and More
50:17 Making Stock from Venison Feet
55:25 Liver and Kidney Recipes
01:02:30 Scrapple and Sausage: Utilizing Offal
01:05:56 Conclusion and Where to Find More

More at https://OkayestCook.com
Sign up for our Second Helpings newsletter: https://OkayestCook.com/subscribe
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook

Crew: 
Chris Whonsetler
Email: Chris@OkayestCook.com
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable &amp; @WhonPhoto

Andy Heiser
Email: Andy@OkayestCook.com
Web: RakeDevelopment.com
Instagram: @andheiser</description>
      <pubDate>Thu, 13 Mar 2025 09:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Okayest Podcast Network   </itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d947a9ba-ff93-11ef-b1ca-73f08acfaa5a/image/d22b83e7eb49458a232531cd6a1d6166.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Exploring Foraging and Offal with Alan Bergo

In this episode of the Okayest Cook podcast, host Chris Whonsetler and co-host Andy Heiser welcome foraging expert and chef Alan Bergo. The conversation kicks off with discussions on a variety of unique culinary endeavors, from homemade truffle oil and innovative uses of venison to the intricacies of foraging wild plants like nettles and ramps. Alan provides an in-depth look into the recipes and techniques from his book 'Flora,' shedding light on traditional and innovative ways to use wild ingredients. The episode also dives into the world of organ meats, discussing delectable preparations of heart, tongue, liver, and kidneys, as well as the value of often-overlooked parts like venison feet for making stock. Alan teases his upcoming books on meat, promising more insightful and traditional culinary wisdom. Whether you’re a seasoned chef or a novice forager, this episode is packed with valuable tips and fascinating discussions on the art of wild cuisine.

Find Alan:
Web: https://foragerchef.com/
Social: https://www.instagram.com/foragerchef/

The Forager Chef's Book of Flora: https://www.amazon.com/dp/1603589481?ref=ppx_yo2ov_dt_b_fed_asin_title

Mentioned in Episode: 
https://trufflecart.com/

~ Support Okayest Cook by shopping with our favorite brands ~
Anova: We love their Precision Cooker 3.0 &amp; vac sealers - https://bit.ly/3WT36ZR
MEAT!: Powerful meat grinders - https://bit.ly/4ho5a4r
Hedley &amp; Bennett: Quality Aprons - https://hedley-and-bennett.sjv.io/EEzBq2
Yeti: The king of coolers - https://yetius.pxf.io/a1NJXq
Lodge: Cast Iron cooking - https://lodgecastiron.pxf.io/zxe7dr
~

00:00 Technical Difficulties and Introductions
00:38 Meet Our Special Guest: Alan Burgo
01:24 Culinary Adventures and Experiments
05:21 The Truffle Talk
15:24 Foraging and Wild Plants
35:20 Fermenting Ramp Leaves: A Siberian Tradition
36:24 Creating Ramp Steak Sauce
37:06 Future Projects: Upcoming Books
39:01 Cooking with Organ Meats: Heart, Tongue, and More
50:17 Making Stock from Venison Feet
55:25 Liver and Kidney Recipes
01:02:30 Scrapple and Sausage: Utilizing Offal
01:05:56 Conclusion and Where to Find More

More at https://OkayestCook.com
Sign up for our Second Helpings newsletter: https://OkayestCook.com/subscribe
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook

Crew: 
Chris Whonsetler
Email: Chris@OkayestCook.com
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable &amp; @WhonPhoto

Andy Heiser
Email: Andy@OkayestCook.com
Web: RakeDevelopment.com
Instagram: @andheiser</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Exploring Foraging and Offal with Alan Bergo</p><p><br></p><p>In this episode of the Okayest Cook podcast, host Chris Whonsetler and co-host Andy Heiser welcome foraging expert and chef Alan Bergo. The conversation kicks off with discussions on a variety of unique culinary endeavors, from homemade truffle oil and innovative uses of venison to the intricacies of foraging wild plants like nettles and ramps. Alan provides an in-depth look into the recipes and techniques from his book 'Flora,' shedding light on traditional and innovative ways to use wild ingredients. The episode also dives into the world of organ meats, discussing delectable preparations of heart, tongue, liver, and kidneys, as well as the value of often-overlooked parts like venison feet for making stock. Alan teases his upcoming books on meat, promising more insightful and traditional culinary wisdom. Whether you’re a seasoned chef or a novice forager, this episode is packed with valuable tips and fascinating discussions on the art of wild cuisine.</p><p><br></p><p>Find Alan:</p><p>Web: https://foragerchef.com/</p><p>Social: https://www.instagram.com/foragerchef/</p><p><br></p><p>The Forager Chef's Book of Flora: https://www.amazon.com/dp/1603589481?ref=ppx_yo2ov_dt_b_fed_asin_title</p><p><br></p><p>Mentioned in Episode: </p><p>https://trufflecart.com/</p><p><br></p><p>~ Support Okayest Cook by shopping with our favorite brands ~</p><p>Anova: We love their Precision Cooker 3.0 &amp; vac sealers - https://bit.ly/3WT36ZR</p><p>MEAT!: Powerful meat grinders - https://bit.ly/4ho5a4r</p><p>Hedley &amp; Bennett: Quality Aprons - https://hedley-and-bennett.sjv.io/EEzBq2</p><p>Yeti: The king of coolers - https://yetius.pxf.io/a1NJXq</p><p>Lodge: Cast Iron cooking - https://lodgecastiron.pxf.io/zxe7dr</p><p>~</p><p><br></p><p>00:00 Technical Difficulties and Introductions</p><p>00:38 Meet Our Special Guest: Alan Burgo</p><p>01:24 Culinary Adventures and Experiments</p><p>05:21 The Truffle Talk</p><p>15:24 Foraging and Wild Plants</p><p>35:20 Fermenting Ramp Leaves: A Siberian Tradition</p><p>36:24 Creating Ramp Steak Sauce</p><p>37:06 Future Projects: Upcoming Books</p><p>39:01 Cooking with Organ Meats: Heart, Tongue, and More</p><p>50:17 Making Stock from Venison Feet</p><p>55:25 Liver and Kidney Recipes</p><p>01:02:30 Scrapple and Sausage: Utilizing Offal</p><p>01:05:56 Conclusion and Where to Find More</p><p><br></p><p>More at https://OkayestCook.com</p><p>Sign up for our Second Helpings newsletter: https://OkayestCook.com/subscribe</p><p>Connect with us on Instagram @Okayest_Cook</p><p>And facebook.com/AnOkayestCook</p><p>Video feed on YouTube.com/@OkayestCook</p><p><br></p><p>Crew: </p><p>Chris Whonsetler</p><p>Email: Chris@OkayestCook.com</p><p>Web: ChrisWhonsetler.com</p><p>Instagram: @FromFieldToTable &amp; @WhonPhoto</p><p><br></p><p>Andy Heiser</p><p>Email: Andy@OkayestCook.com</p><p>Web: RakeDevelopment.com</p><p>Instagram: @andheiser</p>]]>
      </content:encoded>
      <itunes:duration>4156</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d947a9ba-ff93-11ef-b1ca-73f08acfaa5a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/OOEYR4945547326.mp3?updated=1741819896" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Culinary Diversity with Youssef and Ariel</title>
      <link>https://OkayestCook.com</link>
      <description>Exploring the Culinary Diversity of Indianapolis with Youssef and Ariel

In this episode of the Okayest Cook Podcast, host Chris Whonsetler interviews chefs Youssef Boudarin and Ariel Hendrickson about their culinary experiences and involvement in the Indianapolis food scene. The discussion covers their work at Bluebeard, their collaboration on various food events such as the Epicurean Festival and MOkAO Coffee and Chocolate Festival, and the importance of supporting local and international cuisines. They emphasize the significance of good ingredients, community support, and cultural diversity in enriching the food landscape. The episode also highlights the challenges faced by immigrant chefs and the importance of curiosity and open-mindedness when it comes to trying new foods.

Find Ariel:
Social: https://www.instagram.com/
Find Youssef:
Social: https://www.instagram.com/
Event Links: 
https://www.instagram.com/mokao_indy/
https://www.instagram.com/epicureanindy/

~ Support Okayest Cook by shopping with our favorite brands ~
Anova: We love their Precision Cooker 3.0 &amp; vac sealers - https://bit.ly/3WT36ZR
MEAT!: Powerful meat grinders - https://bit.ly/4ho5a4r
Hedley &amp; Bennett: Quality Aprons - https://hedley-and-bennett.sjv.io/EEzBq2
Yeti: The king of coolers - https://yetius.pxf.io/a1NJXq
Lodge: Cast Iron cooking - https://lodgecastiron.pxf.io/zxe7dr
~

00:00 Introduction and Casual Banter
00:32 Welcome to the Okayest Cook Podcast
00:45 Meet Youssef and Ariel
01:03 Seasonal Weather Woes
02:23 Foraging and Local Experts
07:56 Notable Meals of the Week
09:05 Epicurean Festival and Community Support
19:43 The Art of Coffee and Chocolate
32:21 The Struggles and Triumphs of Immigrant Chefs
33:41 Supporting International Chefs and Restaurants
34:26 Epicurean: A Platform for Diversity and Inclusion
39:03 The Importance of Genuine Support for Small Businesses
41:57 Expanding the Reach of Epicurean
51:52 The Value of Local Ingredients and Farmers Markets
56:08 Upcoming Events and Final Thoughts

Mentioned in Episode: 
French Toast Recipe: https://www.okayestcook.com/recipes/milk-bread-french-toast
Harder Brunch Guide &amp; Anchor: https://open.spotify.com/episode/0XrzZJCypWQo2BdRTRUSMf?si=2fecfd02c06b4f33
Peony Festival: https://www.indianapeonyfestival.com/

More at https://OkayestCook.com
Sign up for our Second Helpings newsletter: https://OkayestCook.com/subscribe
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook

Crew: 
Chris Whonsetler
Email: Chris@OkayestCook.com
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable &amp; @WhonPhoto</description>
      <pubDate>Wed, 05 Mar 2025 18:55:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>48</itunes:episode>
      <itunes:author>Okayest Podcast Network   </itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/654a4644-f9f3-11ef-a4e4-0f273fc00571/image/b2ae3b312c733a0ddf2992853a11069e.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Exploring the Culinary Diversity of Indianapolis with Youssef and Ariel

In this episode of the Okayest Cook Podcast, host Chris Whonsetler interviews chefs Youssef Boudarin and Ariel Hendrickson about their culinary experiences and involvement in the Indianapolis food scene. The discussion covers their work at Bluebeard, their collaboration on various food events such as the Epicurean Festival and MOkAO Coffee and Chocolate Festival, and the importance of supporting local and international cuisines. They emphasize the significance of good ingredients, community support, and cultural diversity in enriching the food landscape. The episode also highlights the challenges faced by immigrant chefs and the importance of curiosity and open-mindedness when it comes to trying new foods.

Find Ariel:
Social: https://www.instagram.com/
Find Youssef:
Social: https://www.instagram.com/
Event Links: 
https://www.instagram.com/mokao_indy/
https://www.instagram.com/epicureanindy/

~ Support Okayest Cook by shopping with our favorite brands ~
Anova: We love their Precision Cooker 3.0 &amp; vac sealers - https://bit.ly/3WT36ZR
MEAT!: Powerful meat grinders - https://bit.ly/4ho5a4r
Hedley &amp; Bennett: Quality Aprons - https://hedley-and-bennett.sjv.io/EEzBq2
Yeti: The king of coolers - https://yetius.pxf.io/a1NJXq
Lodge: Cast Iron cooking - https://lodgecastiron.pxf.io/zxe7dr
~

00:00 Introduction and Casual Banter
00:32 Welcome to the Okayest Cook Podcast
00:45 Meet Youssef and Ariel
01:03 Seasonal Weather Woes
02:23 Foraging and Local Experts
07:56 Notable Meals of the Week
09:05 Epicurean Festival and Community Support
19:43 The Art of Coffee and Chocolate
32:21 The Struggles and Triumphs of Immigrant Chefs
33:41 Supporting International Chefs and Restaurants
34:26 Epicurean: A Platform for Diversity and Inclusion
39:03 The Importance of Genuine Support for Small Businesses
41:57 Expanding the Reach of Epicurean
51:52 The Value of Local Ingredients and Farmers Markets
56:08 Upcoming Events and Final Thoughts

Mentioned in Episode: 
French Toast Recipe: https://www.okayestcook.com/recipes/milk-bread-french-toast
Harder Brunch Guide &amp; Anchor: https://open.spotify.com/episode/0XrzZJCypWQo2BdRTRUSMf?si=2fecfd02c06b4f33
Peony Festival: https://www.indianapeonyfestival.com/

More at https://OkayestCook.com
Sign up for our Second Helpings newsletter: https://OkayestCook.com/subscribe
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook

Crew: 
Chris Whonsetler
Email: Chris@OkayestCook.com
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable &amp; @WhonPhoto</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Exploring the Culinary Diversity of Indianapolis with Youssef and Ariel</p><p><br></p><p>In this episode of the Okayest Cook Podcast, host Chris Whonsetler interviews chefs Youssef Boudarin and Ariel Hendrickson about their culinary experiences and involvement in the Indianapolis food scene. The discussion covers their work at Bluebeard, their collaboration on various food events such as the Epicurean Festival and MOkAO Coffee and Chocolate Festival, and the importance of supporting local and international cuisines. They emphasize the significance of good ingredients, community support, and cultural diversity in enriching the food landscape. The episode also highlights the challenges faced by immigrant chefs and the importance of curiosity and open-mindedness when it comes to trying new foods.</p><p><br></p><p>Find Ariel:</p><p>Social: <a href="https://www.instagram.com/">https://www.instagram.com/</a></p><p>Find Youssef:</p><p>Social: <a href="https://www.instagram.com/">https://www.instagram.com/</a></p><p>Event Links: </p><p><a href="https://www.instagram.com/mokao_indy/">https://www.instagram.com/mokao_indy/</a></p><p><a href="https://www.instagram.com/epicureanindy/">https://www.instagram.com/epicureanindy/</a></p><p><br></p><p>~ Support Okayest Cook by shopping with our favorite brands ~</p><p>Anova: We love their Precision Cooker 3.0 &amp; vac sealers - https://bit.ly/3WT36ZR</p><p>MEAT!: Powerful meat grinders - https://bit.ly/4ho5a4r</p><p>Hedley &amp; Bennett: Quality Aprons - https://hedley-and-bennett.sjv.io/EEzBq2</p><p>Yeti: The king of coolers - https://yetius.pxf.io/a1NJXq</p><p>Lodge: Cast Iron cooking - https://lodgecastiron.pxf.io/zxe7dr</p><p>~</p><p><br></p><p>00:00 Introduction and Casual Banter</p><p>00:32 Welcome to the Okayest Cook Podcast</p><p>00:45 Meet Youssef and Ariel</p><p>01:03 Seasonal Weather Woes</p><p>02:23 Foraging and Local Experts</p><p>07:56 Notable Meals of the Week</p><p>09:05 Epicurean Festival and Community Support</p><p>19:43 The Art of Coffee and Chocolate</p><p>32:21 The Struggles and Triumphs of Immigrant Chefs</p><p>33:41 Supporting International Chefs and Restaurants</p><p>34:26 Epicurean: A Platform for Diversity and Inclusion</p><p>39:03 The Importance of Genuine Support for Small Businesses</p><p>41:57 Expanding the Reach of Epicurean</p><p>51:52 The Value of Local Ingredients and Farmers Markets</p><p>56:08 Upcoming Events and Final Thoughts</p><p><br></p><p><strong>Mentioned in Episode: </strong></p><p>French Toast Recipe: <a href="https://www.okayestcook.com/recipes/milk-bread-french-toast">https://www.okayestcook.com/recipes/milk-bread-french-toast</a></p><p>Harder Brunch Guide &amp; Anchor: <a href="https://open.spotify.com/episode/0XrzZJCypWQo2BdRTRUSMf?si=2fecfd02c06b4f33">https://open.spotify.com/episode/0XrzZJCypWQo2BdRTRUSMf?si=2fecfd02c06b4f33</a></p><p>Peony Festival: <a href="https://www.indianapeonyfestival.com/">https://www.indianapeonyfestival.com/</a></p><p><br></p><p>More at https://OkayestCook.com</p><p>Sign up for our Second Helpings newsletter: https://OkayestCook.com/subscribe</p><p>Connect with us on Instagram @Okayest_Cook</p><p>And facebook.com/AnOkayestCook</p><p>Video feed on YouTube.com/@OkayestCook</p><p><br></p><p>Crew: </p><p>Chris Whonsetler</p><p>Email: Chris@OkayestCook.com</p><p>Web: ChrisWhonsetler.com</p><p>Instagram: @FromFieldToTable &amp; @WhonPhoto</p><p><br></p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>3885</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[654a4644-f9f3-11ef-a4e4-0f273fc00571]]></guid>
      <enclosure url="https://traffic.megaphone.fm/OOEYR9704108121.mp3?updated=1741201225" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Healthy Swaps with Natalie Auer</title>
      <link>https://OkayestCook.com</link>
      <description>Healthy Swaps and Home-Cooked Wisdom with Natalie Auer

In this episode of The Okayest Cook, host Chris Whonsetler is joined by special guest Natalie Auer. They discuss home-cooked meals, share tips on making healthier swaps in your diet, and chat about the joys of cooking with wild game and home-raised ingredients. Natalie shares her experiences with switching to animal fats like bear and chicken, making homemade mayonnaise, and the benefits of using coconut aminos as a soy sauce alternative. They also talk about their love for gardening, the challenges it brings, and the satisfaction of nurturing their own food at home. Plus, Natalie provides a delicious fish taco recipe to try. Tune in for an insightful conversation filled with practical tips and tasty ideas for your kitchen.

~ Support Okayest Cook by shopping with our favorite brands ~
Anova: We love their Precision Cooker 3.0 &amp; vac sealers - https://bit.ly/3WT36ZR
MEAT!: Powerful meat grinders - https://bit.ly/4ho5a4r
Hedley &amp; Bennett: Quality Aprons - https://hedley-and-bennett.sjv.io/EEzBq2
Yeti: The king of coolers - https://yetius.pxf.io/a1NJXq
Lodge: Cast Iron cooking - https://lodgecastiron.pxf.io/zxe7dr
~

00:00 Introduction and Guest Welcome
00:58 Discussing Today's Meals
03:04 Newsletter and Recipe Sharing
06:20 Natalie's Background and Cooking Journey
14:03 Homemade Ingredients and Cooking Tips
25:17 Switching to Animal Fats
31:57 Dreaming of Bear Encounters
32:05 Duck Fat Delights
32:50 Cooking Adventures and Cookies
33:46 Bear Hunting Fears
34:45 Rendering Chicken Fat
37:44 Experimenting with Bear Oil
39:12 Freezing and Rendering Fat
43:12 Healthy Swaps and Coconut Aminos
46:34 Homemade Sauces and Gardening
53:59 Fish Tacos and Cooking Tips
58:33 Conclusion and Recipe Sharing

Find and Follow Natalie
https://www.instagram.com/nda1017?igsh=MXM1M2Z6bXJ2ZHdrMg%3D%3D&amp;utm_source=qr
harvestingnature.com/natalie-auer

More at https://OkayestCook.com
Sign up for our Second Helpings newsletter: https://OkayestCook.com/subscribe
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook

Crew: 
Chris Whonsetler
Email: Chris@OkayestCook.com
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable &amp; @WhonPhoto</description>
      <pubDate>Thu, 27 Feb 2025 18:13:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>45</itunes:episode>
      <itunes:author>Okayest Podcast Network   </itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a482fed0-f536-11ef-ad6d-33b095ec32e8/image/422c81c1a0e13c47a0ada69b3d21a6fb.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Healthy Swaps and Home-Cooked Wisdom with Natalie Auer

In this episode of The Okayest Cook, host Chris Whonsetler is joined by special guest Natalie Auer. They discuss home-cooked meals, share tips on making healthier swaps in your diet, and chat about the joys of cooking with wild game and home-raised ingredients. Natalie shares her experiences with switching to animal fats like bear and chicken, making homemade mayonnaise, and the benefits of using coconut aminos as a soy sauce alternative. They also talk about their love for gardening, the challenges it brings, and the satisfaction of nurturing their own food at home. Plus, Natalie provides a delicious fish taco recipe to try. Tune in for an insightful conversation filled with practical tips and tasty ideas for your kitchen.

~ Support Okayest Cook by shopping with our favorite brands ~
Anova: We love their Precision Cooker 3.0 &amp; vac sealers - https://bit.ly/3WT36ZR
MEAT!: Powerful meat grinders - https://bit.ly/4ho5a4r
Hedley &amp; Bennett: Quality Aprons - https://hedley-and-bennett.sjv.io/EEzBq2
Yeti: The king of coolers - https://yetius.pxf.io/a1NJXq
Lodge: Cast Iron cooking - https://lodgecastiron.pxf.io/zxe7dr
~

00:00 Introduction and Guest Welcome
00:58 Discussing Today's Meals
03:04 Newsletter and Recipe Sharing
06:20 Natalie's Background and Cooking Journey
14:03 Homemade Ingredients and Cooking Tips
25:17 Switching to Animal Fats
31:57 Dreaming of Bear Encounters
32:05 Duck Fat Delights
32:50 Cooking Adventures and Cookies
33:46 Bear Hunting Fears
34:45 Rendering Chicken Fat
37:44 Experimenting with Bear Oil
39:12 Freezing and Rendering Fat
43:12 Healthy Swaps and Coconut Aminos
46:34 Homemade Sauces and Gardening
53:59 Fish Tacos and Cooking Tips
58:33 Conclusion and Recipe Sharing

Find and Follow Natalie
https://www.instagram.com/nda1017?igsh=MXM1M2Z6bXJ2ZHdrMg%3D%3D&amp;utm_source=qr
harvestingnature.com/natalie-auer

More at https://OkayestCook.com
Sign up for our Second Helpings newsletter: https://OkayestCook.com/subscribe
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook

Crew: 
Chris Whonsetler
Email: Chris@OkayestCook.com
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable &amp; @WhonPhoto</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Healthy Swaps and Home-Cooked Wisdom with Natalie Auer</p><p><br></p><p>In this episode of The Okayest Cook, host Chris Whonsetler is joined by special guest Natalie Auer. They discuss home-cooked meals, share tips on making healthier swaps in your diet, and chat about the joys of cooking with wild game and home-raised ingredients. Natalie shares her experiences with switching to animal fats like bear and chicken, making homemade mayonnaise, and the benefits of using coconut aminos as a soy sauce alternative. They also talk about their love for gardening, the challenges it brings, and the satisfaction of nurturing their own food at home. Plus, Natalie provides a delicious fish taco recipe to try. Tune in for an insightful conversation filled with practical tips and tasty ideas for your kitchen.</p><p><br></p><p>~ Support Okayest Cook by shopping with our favorite brands ~</p><p>Anova: We love their Precision Cooker 3.0 &amp; vac sealers - https://bit.ly/3WT36ZR</p><p>MEAT!: Powerful meat grinders - https://bit.ly/4ho5a4r</p><p>Hedley &amp; Bennett: Quality Aprons - https://hedley-and-bennett.sjv.io/EEzBq2</p><p>Yeti: The king of coolers - https://yetius.pxf.io/a1NJXq</p><p>Lodge: Cast Iron cooking - https://lodgecastiron.pxf.io/zxe7dr</p><p>~</p><p><br></p><p>00:00 Introduction and Guest Welcome</p><p>00:58 Discussing Today's Meals</p><p>03:04 Newsletter and Recipe Sharing</p><p>06:20 Natalie's Background and Cooking Journey</p><p>14:03 Homemade Ingredients and Cooking Tips</p><p>25:17 Switching to Animal Fats</p><p>31:57 Dreaming of Bear Encounters</p><p>32:05 Duck Fat Delights</p><p>32:50 Cooking Adventures and Cookies</p><p>33:46 Bear Hunting Fears</p><p>34:45 Rendering Chicken Fat</p><p>37:44 Experimenting with Bear Oil</p><p>39:12 Freezing and Rendering Fat</p><p>43:12 Healthy Swaps and Coconut Aminos</p><p>46:34 Homemade Sauces and Gardening</p><p>53:59 Fish Tacos and Cooking Tips</p><p>58:33 Conclusion and Recipe Sharing</p><p><br></p><p>Find and Follow Natalie</p><p>https://www.instagram.com/nda1017?igsh=MXM1M2Z6bXJ2ZHdrMg%3D%3D&amp;utm_source=qr</p><p>harvestingnature.com/natalie-auer</p><p><br></p><p>More at https://OkayestCook.com</p><p>Sign up for our Second Helpings newsletter: https://OkayestCook.com/subscribe</p><p>Connect with us on Instagram @Okayest_Cook</p><p>And facebook.com/AnOkayestCook</p><p>Video feed on YouTube.com/@OkayestCook</p><p><br></p><p>Crew: </p><p>Chris Whonsetler</p><p>Email: Chris@OkayestCook.com</p><p>Web: ChrisWhonsetler.com</p><p>Instagram: @FromFieldToTable &amp; @WhonPhoto</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>3602</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a482fed0-f536-11ef-ad6d-33b095ec32e8]]></guid>
      <enclosure url="https://traffic.megaphone.fm/OOEYR8637621554.mp3?updated=1740680352" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Whitney Tramel's Wild Strength</title>
      <link>http://OkayestCook</link>
      <description>Nutrition, Fitness, and the Outdoors: An Insightful Chat with Whitney Tramel

In this episode of the Okayest Cook Podcast, hosts Chris Whonsetler and Andy Heiser are joined by special guest Whitney Tramel, who runs the Wild Strength Podcast. Whitney shares her background as a strength and conditioning coach, primarily working with military personnel, and discusses the physical demands of the outdoors. The conversation explores the similarities in training for combat and hunting, the importance of nutrition and fueling the body properly, and the challenges of setting and maintaining New Year's goals. Whitney offers valuable tips on hydration, portion control, and understanding macros, and provides advice on adjusting workouts based on daily energy levels. The episode also features a discussion on notable meals, including venison roast and gnocchi. Whitney's insights provide a deeper understanding of health, fitness, and nutrition tailored for hunters and the general population alike.

Connect with Whitney: 
https://www.instagram.com/wildstrengthpodcast?igsh=MXg3bHlqcGF2OTJxdw==
https://www.instagram.com/whitneytramel_?igsh=MXAwczZxYjVkMml4MQ==

00:00 Getting Started: Setting the Scene
00:38 Meet Whitney Tramel: Newest Addition to the Okayest Network
02:12 Whitney's Background: Strength and Conditioning
02:56 Fitness and Hunting: A Unique Connection
04:31 New Year's Resolutions: Sticking to Goals
05:19 Balancing Fitness and Life: Personal Stories
11:59 Workout Timing: Morning vs. Evening
16:02 Nutrition and Fuel: Eating Right for Your Body
37:38 Portion Control and Mental Tricks
39:31 Thermic Effect of Food and Meal Timing
41:20 Personalized Nutrition and Fasting
48:56 Listening to Your Body
50:05 Red Light, Green Light Training Approach
54:50 Notable Meals and Recipes
01:03:27 Final Thoughts and Social Media

Crew: 
Chris Whonsetler
Email: Chris@OkayestCook.com
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable &amp; @WhonPhoto

Andy Heiser
Email: Andy@OkayestCook.com
Web: RakeDevelopment.com
Instagram: @andheiser</description>
      <pubDate>Fri, 14 Feb 2025 02:28:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>46</itunes:episode>
      <itunes:author>Okayest Podcast Network   </itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/73c6b66c-ea7b-11ef-a134-83153a5d2e68/image/7edd1bd08849181d5a0c0167704b2eee.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Nutrition, Fitness, and the Outdoors: An Insightful Chat with Whitney Tramel

In this episode of the Okayest Cook Podcast, hosts Chris Whonsetler and Andy Heiser are joined by special guest Whitney Tramel, who runs the Wild Strength Podcast. Whitney shares her background as a strength and conditioning coach, primarily working with military personnel, and discusses the physical demands of the outdoors. The conversation explores the similarities in training for combat and hunting, the importance of nutrition and fueling the body properly, and the challenges of setting and maintaining New Year's goals. Whitney offers valuable tips on hydration, portion control, and understanding macros, and provides advice on adjusting workouts based on daily energy levels. The episode also features a discussion on notable meals, including venison roast and gnocchi. Whitney's insights provide a deeper understanding of health, fitness, and nutrition tailored for hunters and the general population alike.

Connect with Whitney: 
https://www.instagram.com/wildstrengthpodcast?igsh=MXg3bHlqcGF2OTJxdw==
https://www.instagram.com/whitneytramel_?igsh=MXAwczZxYjVkMml4MQ==

00:00 Getting Started: Setting the Scene
00:38 Meet Whitney Tramel: Newest Addition to the Okayest Network
02:12 Whitney's Background: Strength and Conditioning
02:56 Fitness and Hunting: A Unique Connection
04:31 New Year's Resolutions: Sticking to Goals
05:19 Balancing Fitness and Life: Personal Stories
11:59 Workout Timing: Morning vs. Evening
16:02 Nutrition and Fuel: Eating Right for Your Body
37:38 Portion Control and Mental Tricks
39:31 Thermic Effect of Food and Meal Timing
41:20 Personalized Nutrition and Fasting
48:56 Listening to Your Body
50:05 Red Light, Green Light Training Approach
54:50 Notable Meals and Recipes
01:03:27 Final Thoughts and Social Media

Crew: 
Chris Whonsetler
Email: Chris@OkayestCook.com
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable &amp; @WhonPhoto

Andy Heiser
Email: Andy@OkayestCook.com
Web: RakeDevelopment.com
Instagram: @andheiser</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Nutrition, Fitness, and the Outdoors: An Insightful Chat with Whitney Tramel</p><p><br></p><p>In this episode of the Okayest Cook Podcast, hosts Chris Whonsetler and Andy Heiser are joined by special guest Whitney Tramel, who runs the Wild Strength Podcast. Whitney shares her background as a strength and conditioning coach, primarily working with military personnel, and discusses the physical demands of the outdoors. The conversation explores the similarities in training for combat and hunting, the importance of nutrition and fueling the body properly, and the challenges of setting and maintaining New Year's goals. Whitney offers valuable tips on hydration, portion control, and understanding macros, and provides advice on adjusting workouts based on daily energy levels. The episode also features a discussion on notable meals, including venison roast and gnocchi. Whitney's insights provide a deeper understanding of health, fitness, and nutrition tailored for hunters and the general population alike.</p><p><br></p><p>Connect with Whitney: </p><p>https://www.instagram.com/wildstrengthpodcast?igsh=MXg3bHlqcGF2OTJxdw==</p><p>https://www.instagram.com/whitneytramel_?igsh=MXAwczZxYjVkMml4MQ==</p><p><br></p><p>00:00 Getting Started: Setting the Scene</p><p>00:38 Meet Whitney Tramel: Newest Addition to the Okayest Network</p><p>02:12 Whitney's Background: Strength and Conditioning</p><p>02:56 Fitness and Hunting: A Unique Connection</p><p>04:31 New Year's Resolutions: Sticking to Goals</p><p>05:19 Balancing Fitness and Life: Personal Stories</p><p>11:59 Workout Timing: Morning vs. Evening</p><p>16:02 Nutrition and Fuel: Eating Right for Your Body</p><p>37:38 Portion Control and Mental Tricks</p><p>39:31 Thermic Effect of Food and Meal Timing</p><p>41:20 Personalized Nutrition and Fasting</p><p>48:56 Listening to Your Body</p><p>50:05 Red Light, Green Light Training Approach</p><p>54:50 Notable Meals and Recipes</p><p>01:03:27 Final Thoughts and Social Media</p><p><br></p><p>Crew: </p><p>Chris Whonsetler</p><p>Email: Chris@OkayestCook.com</p><p>Web: ChrisWhonsetler.com</p><p>Instagram: @FromFieldToTable &amp; @WhonPhoto</p><p><br></p><p>Andy Heiser</p><p>Email: Andy@OkayestCook.com</p><p>Web: RakeDevelopment.com</p><p>Instagram: @andheiser</p>]]>
      </content:encoded>
      <itunes:duration>3978</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[73c6b66c-ea7b-11ef-a134-83153a5d2e68]]></guid>
      <enclosure url="https://traffic.megaphone.fm/OOEYR1216998878.mp3?updated=1739500443" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Game Day Appetizers</title>
      <link>https://OkayestCook.com</link>
      <description>Game Day Eats: Game Day Recipes and Tips

On this episode of the Okayest Cook Podcast, host Chris Whonsetler, joined remotely by Andy Heiser and Corey Cole, discuss their plans and food ideas for the upcoming big game. The conversation covers an array of topics, from Corey's experience with a 72-hour water fast to favorite meals and snacks for game day. They share various recipes, including arepas, pulled pork, smoked cheese dip, and unique sweets like candied fruit skewers. The hosts emphasize the importance of planning and preparing meals in advance to enjoy hosting without stress. Drinks, including margaritas and beer, also make the list with recommendations for perfect party pairings. The episode rounds off with a detailed little smokies recipe and a call for listeners to share their own Game Day food ideas.

We are fueled by the following companies and absolutely love their gear! 
Every purchase made with these links helps keep us up and running:  
Anova: https://bit.ly/3WT36ZR
MEAT!: https://bit.ly/4ho5a4r
Hedley &amp; Bennett: https://hedley-and-bennett.sjv.io/EEzBq2
Yeti: https://yetius.pxf.io/a1NJXq

Links mentioned in Episode:
Midwest Fresh bacon jam: https://mwfresh.com/product/bacon-jam/?srsltid=AfmBOoqIEmOtT-nt0VXGj_kNilmnk2b9Y9K_aHEMN7-PtSvCNaZ32Qxq

00:00 Introduction and Casual Banter
00:55 Game Day Plans and Food Talk
01:12 Water Fast Experience
03:18 Meal Prepping and Arepas
08:20 Game Day Food Ideas
16:58 Favorite Drinks for the Party
21:33 Cheese Dips and Party Favorites
24:07 Exploring New Game Day Recipes
29:00 Game Day Party Food Disasters
30:13 Pulled Pork and Meatball Madness
33:54 Leftovers and Meal Prep Tips
36:44 Spicy Little Smokies Recipe
39:55 Final Thoughts and Farewell

More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook

Crew: 
Chris Whonsetler
Email: Chris@OkayestCook.com
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable &amp; @WhonPhoto

Andy Heiser
Email: Andy@OkayestCook.com
Web: RakeDevelopment.com
Instagram: @andheiser

Corey Cole
Email: Corey@OkayestCook.com
Web: CoreyRCole.com
Instagram: @ruggedhunter</description>
      <pubDate>Wed, 05 Feb 2025 10:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>45</itunes:episode>
      <itunes:author>Okayest Podcast Network   </itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b1deb13c-e375-11ef-adc0-53d95ccac227/image/626b8edaedeeb1a14ecbd1ba0d012dfb.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Game Day Eats: Game Day Recipes and Tips

On this episode of the Okayest Cook Podcast, host Chris Whonsetler, joined remotely by Andy Heiser and Corey Cole, discuss their plans and food ideas for the upcoming big game. The conversation covers an array of topics, from Corey's experience with a 72-hour water fast to favorite meals and snacks for game day. They share various recipes, including arepas, pulled pork, smoked cheese dip, and unique sweets like candied fruit skewers. The hosts emphasize the importance of planning and preparing meals in advance to enjoy hosting without stress. Drinks, including margaritas and beer, also make the list with recommendations for perfect party pairings. The episode rounds off with a detailed little smokies recipe and a call for listeners to share their own Game Day food ideas.

We are fueled by the following companies and absolutely love their gear! 
Every purchase made with these links helps keep us up and running:  
Anova: https://bit.ly/3WT36ZR
MEAT!: https://bit.ly/4ho5a4r
Hedley &amp; Bennett: https://hedley-and-bennett.sjv.io/EEzBq2
Yeti: https://yetius.pxf.io/a1NJXq

Links mentioned in Episode:
Midwest Fresh bacon jam: https://mwfresh.com/product/bacon-jam/?srsltid=AfmBOoqIEmOtT-nt0VXGj_kNilmnk2b9Y9K_aHEMN7-PtSvCNaZ32Qxq

00:00 Introduction and Casual Banter
00:55 Game Day Plans and Food Talk
01:12 Water Fast Experience
03:18 Meal Prepping and Arepas
08:20 Game Day Food Ideas
16:58 Favorite Drinks for the Party
21:33 Cheese Dips and Party Favorites
24:07 Exploring New Game Day Recipes
29:00 Game Day Party Food Disasters
30:13 Pulled Pork and Meatball Madness
33:54 Leftovers and Meal Prep Tips
36:44 Spicy Little Smokies Recipe
39:55 Final Thoughts and Farewell

More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook

Crew: 
Chris Whonsetler
Email: Chris@OkayestCook.com
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable &amp; @WhonPhoto

Andy Heiser
Email: Andy@OkayestCook.com
Web: RakeDevelopment.com
Instagram: @andheiser

Corey Cole
Email: Corey@OkayestCook.com
Web: CoreyRCole.com
Instagram: @ruggedhunter</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Game Day Eats: Game Day Recipes and Tips</p><p><br></p><p>On this episode of the Okayest Cook Podcast, host Chris Whonsetler, joined remotely by Andy Heiser and Corey Cole, discuss their plans and food ideas for the upcoming big game. The conversation covers an array of topics, from Corey's experience with a 72-hour water fast to favorite meals and snacks for game day. They share various recipes, including arepas, pulled pork, smoked cheese dip, and unique sweets like candied fruit skewers. The hosts emphasize the importance of planning and preparing meals in advance to enjoy hosting without stress. Drinks, including margaritas and beer, also make the list with recommendations for perfect party pairings. The episode rounds off with a detailed little smokies recipe and a call for listeners to share their own Game Day food ideas.</p><p><br></p><p>We are fueled by the following companies and absolutely love their gear! </p><p>Every purchase made with these links helps keep us up and running:  </p><p>Anova: https://bit.ly/3WT36ZR</p><p>MEAT!: https://bit.ly/4ho5a4r</p><p>Hedley &amp; Bennett: https://hedley-and-bennett.sjv.io/EEzBq2</p><p>Yeti: https://yetius.pxf.io/a1NJXq</p><p><br></p><p>Links mentioned in Episode:</p><p>Midwest Fresh bacon jam: https://mwfresh.com/product/bacon-jam/?srsltid=AfmBOoqIEmOtT-nt0VXGj_kNilmnk2b9Y9K_aHEMN7-PtSvCNaZ32Qxq</p><p><br></p><p>00:00 Introduction and Casual Banter</p><p>00:55 Game Day Plans and Food Talk</p><p>01:12 Water Fast Experience</p><p>03:18 Meal Prepping and Arepas</p><p>08:20 Game Day Food Ideas</p><p>16:58 Favorite Drinks for the Party</p><p>21:33 Cheese Dips and Party Favorites</p><p>24:07 Exploring New Game Day Recipes</p><p>29:00 Game Day Party Food Disasters</p><p>30:13 Pulled Pork and Meatball Madness</p><p>33:54 Leftovers and Meal Prep Tips</p><p>36:44 Spicy Little Smokies Recipe</p><p>39:55 Final Thoughts and Farewell</p><p><br></p><p>More at OkayestCook.com</p><p>Connect with us on Instagram @Okayest_Cook</p><p>And facebook.com/AnOkayestCook</p><p>Video feed on YouTube.com/@OkayestCook</p><p><br></p><p>Crew: </p><p>Chris Whonsetler</p><p>Email: Chris@OkayestCook.com</p><p>Web: ChrisWhonsetler.com</p><p>Instagram: @FromFieldToTable &amp; @WhonPhoto</p><p><br></p><p>Andy Heiser</p><p>Email: Andy@OkayestCook.com</p><p>Web: RakeDevelopment.com</p><p>Instagram: @andheiser</p><p><br></p><p>Corey Cole</p><p>Email: Corey@OkayestCook.com</p><p>Web: CoreyRCole.com</p><p>Instagram: @ruggedhunter</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>2442</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b1deb13c-e375-11ef-adc0-53d95ccac227]]></guid>
      <enclosure url="https://traffic.megaphone.fm/OOEYR1895460374.mp3?updated=1738895043" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Kitchen Accidents </title>
      <link>https://OkayestCook.com</link>
      <description>Kitchen Mishaps: From Burns to Broken Bottles
In this episode of The Okayest Cook Podcast, host Chris Whonsetler and his wife Stephanie delve into their numerous kitchen accidents, ranging from burnt plastic spatulas to significant knife injuries. They share humorous and painful anecdotes, including stories of spilled oil on their dog, brushes with fire, and memorable near-misses with sharp knives. The couple explores the lessons learned from these incidents and emphasizes the importance of proper kitchen safety. They lightheartedly discuss their culinary journey, recognizing that every mistake is a step towards becoming better cooks.

We are fueled by the following companies and absolutely love their gear! 
Every purchase made with these links helps keep us up and running:  
Anova: https://bit.ly/3WT36ZR
MEAT!: https://bit.ly/4ho5a4r
Hedley &amp; Bennett: https://hedley-and-bennett.sjv.io/EEzBq2
Yeti: https://yetius.pxf.io/a1NJXq

00:00 Welcome to the Okayest Cook Podcast
00:42 Introducing the Special Guest: Stephanie
01:54 Notable Meals of the Week
04:28 Kitchen Accidents: The Early Days
08:01 Grilled Cheese Mishap
10:48 Cornbread Waffle Disaster
13:54 Stock Storage Fail
16:07 Burning Plastic and Other Fire Hazards
26:15 Grilling Mishaps and Fire Incidents
27:34 The Eyebrow Incident
31:18 Oil Spill Disaster
35:41 The Muffin Incident
40:16 Knife Accidents and Lessons Learned
54:55 Final Thoughts and Safety Tips

More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook

Crew: 
Chris Whonsetler
Email: Chris@OkayestCook.com
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable &amp; @WhonPhoto</description>
      <pubDate>Sat, 25 Jan 2025 23:51:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>44</itunes:episode>
      <itunes:author>Okayest Podcast Network   </itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/27e243a0-db72-11ef-9d75-87c744f8d7ba/image/ad4946d415043acf673463442c31da9f.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Kitchen Mishaps: From Burns to Broken Bottles
In this episode of The Okayest Cook Podcast, host Chris Whonsetler and his wife Stephanie delve into their numerous kitchen accidents, ranging from burnt plastic spatulas to significant knife injuries. They share humorous and painful anecdotes, including stories of spilled oil on their dog, brushes with fire, and memorable near-misses with sharp knives. The couple explores the lessons learned from these incidents and emphasizes the importance of proper kitchen safety. They lightheartedly discuss their culinary journey, recognizing that every mistake is a step towards becoming better cooks.

We are fueled by the following companies and absolutely love their gear! 
Every purchase made with these links helps keep us up and running:  
Anova: https://bit.ly/3WT36ZR
MEAT!: https://bit.ly/4ho5a4r
Hedley &amp; Bennett: https://hedley-and-bennett.sjv.io/EEzBq2
Yeti: https://yetius.pxf.io/a1NJXq

00:00 Welcome to the Okayest Cook Podcast
00:42 Introducing the Special Guest: Stephanie
01:54 Notable Meals of the Week
04:28 Kitchen Accidents: The Early Days
08:01 Grilled Cheese Mishap
10:48 Cornbread Waffle Disaster
13:54 Stock Storage Fail
16:07 Burning Plastic and Other Fire Hazards
26:15 Grilling Mishaps and Fire Incidents
27:34 The Eyebrow Incident
31:18 Oil Spill Disaster
35:41 The Muffin Incident
40:16 Knife Accidents and Lessons Learned
54:55 Final Thoughts and Safety Tips

More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook

Crew: 
Chris Whonsetler
Email: Chris@OkayestCook.com
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable &amp; @WhonPhoto</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kitchen Mishaps: From Burns to Broken Bottles</p><p>In this episode of The Okayest Cook Podcast, host Chris Whonsetler and his wife Stephanie delve into their numerous kitchen accidents, ranging from burnt plastic spatulas to significant knife injuries. They share humorous and painful anecdotes, including stories of spilled oil on their dog, brushes with fire, and memorable near-misses with sharp knives. The couple explores the lessons learned from these incidents and emphasizes the importance of proper kitchen safety. They lightheartedly discuss their culinary journey, recognizing that every mistake is a step towards becoming better cooks.</p><p><br></p><p>We are fueled by the following companies and absolutely love their gear! </p><p>Every purchase made with these links helps keep us up and running:  </p><p>Anova: https://bit.ly/3WT36ZR</p><p>MEAT!: https://bit.ly/4ho5a4r</p><p>Hedley &amp; Bennett: https://hedley-and-bennett.sjv.io/EEzBq2</p><p>Yeti: https://yetius.pxf.io/a1NJXq</p><p><br></p><p>00:00 Welcome to the Okayest Cook Podcast</p><p>00:42 Introducing the Special Guest: Stephanie</p><p>01:54 Notable Meals of the Week</p><p>04:28 Kitchen Accidents: The Early Days</p><p>08:01 Grilled Cheese Mishap</p><p>10:48 Cornbread Waffle Disaster</p><p>13:54 Stock Storage Fail</p><p>16:07 Burning Plastic and Other Fire Hazards</p><p>26:15 Grilling Mishaps and Fire Incidents</p><p>27:34 The Eyebrow Incident</p><p>31:18 Oil Spill Disaster</p><p>35:41 The Muffin Incident</p><p>40:16 Knife Accidents and Lessons Learned</p><p>54:55 Final Thoughts and Safety Tips</p><p><br></p><p>More at OkayestCook.com</p><p>Connect with us on Instagram @Okayest_Cook</p><p>And facebook.com/AnOkayestCook</p><p>Video feed on YouTube.com/@OkayestCook</p><p><br></p><p>Crew: </p><p>Chris Whonsetler</p><p>Email: Chris@OkayestCook.com</p><p>Web: ChrisWhonsetler.com</p><p>Instagram: @FromFieldToTable &amp; @WhonPhoto</p>]]>
      </content:encoded>
      <itunes:duration>3496</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[27e243a0-db72-11ef-9d75-87c744f8d7ba]]></guid>
      <enclosure url="https://traffic.megaphone.fm/OOEYR1261781951.mp3?updated=1738895067" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Reducing Food Waste &amp; Making Stock with Ian Groesbeck</title>
      <link>https://OkayestCook.com</link>
      <description>Unlocking the Secrets of Homemade Stock with Chef Ian Groesbeck

In this episode of the Okayest Cook Podcast, host Chris Whonsetler sits down with Chef Ian Groesbeck to discuss the art of making homemade stock. They cover techniques for reducing food waste, the benefits of using homemade stock over store-bought, and practical tips for incorporating stock into various dishes. Chef Ian shares his expertise from working in fine dining to running a private catering business near Park City, Utah, emphasizing the importance of sustainability and flavor in cooking. Listeners will gain insights into how to elevate their cooking with simple, yet effective methods and the health benefits of using real, homemade ingredients.

We are fueled by the following companies and absolutely love their gear! 
Every purchase made with these links helps keep us up and running:  
Anova: https://bit.ly/3WT36ZR
MEAT!: https://bit.ly/4ho5a4r
Hedley &amp; Bennett: https://hedley-and-bennett.sjv.io/EEzBq2
Yeti: https://yetius.pxf.io/a1NJXq

Follow Ian: https://www.instagram.com/eats.with.ian
Referenced this episode:
Oquirrh Restaurant: https://www.instagram.com/oquirrhslc
Book by Michael Pollan: Food Rules - https://bit.ly/4fYlBCO

00:00 Welcome to the Okayest Cook Podcast
00:35 Holiday Season Reflections
00:47 Introducing Chef Ian Groesbeck
01:23 Balancing Work and Life
02:08 Catering in a Resort Town
02:50 Chef Ian's Culinary Journey
05:04 Cooking with Local Ingredients
05:40 Memorable Meals and Dining Experiences
10:49 Making the Perfect Stock
12:57 Reducing Food Waste at Home
34:38 Time-Saving Cooking Tips
34:58 Avoiding Stock Mistakes
36:56 Sustainability and Hunting
38:10 Health Benefits of Stock
39:44 Real Food vs. Processed Food
41:29 The Problem with the Food Pyramid
45:52 Creative Uses for Stock
55:35 Storing Stock Efficiently
01:03:11 Conclusion and Contact Information
01:04:40 Making Your Own Stock: Tips and Tricks

More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook

Crew: 
Chris Whonsetler
Email: Chris@OkayestCook.com
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable &amp; @WhonPhoto</description>
      <pubDate>Fri, 17 Jan 2025 10:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>43</itunes:episode>
      <itunes:author>Okayest Podcast Network   </itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4b2cf572-d27f-11ef-b941-ff3d807727c7/image/117da7a1abfb8f5b57678b3837db3eaf.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Unlocking the Secrets of Homemade Stock with Chef Ian Groesbeck

In this episode of the Okayest Cook Podcast, host Chris Whonsetler sits down with Chef Ian Groesbeck to discuss the art of making homemade stock. They cover techniques for reducing food waste, the benefits of using homemade stock over store-bought, and practical tips for incorporating stock into various dishes. Chef Ian shares his expertise from working in fine dining to running a private catering business near Park City, Utah, emphasizing the importance of sustainability and flavor in cooking. Listeners will gain insights into how to elevate their cooking with simple, yet effective methods and the health benefits of using real, homemade ingredients.

We are fueled by the following companies and absolutely love their gear! 
Every purchase made with these links helps keep us up and running:  
Anova: https://bit.ly/3WT36ZR
MEAT!: https://bit.ly/4ho5a4r
Hedley &amp; Bennett: https://hedley-and-bennett.sjv.io/EEzBq2
Yeti: https://yetius.pxf.io/a1NJXq

Follow Ian: https://www.instagram.com/eats.with.ian
Referenced this episode:
Oquirrh Restaurant: https://www.instagram.com/oquirrhslc
Book by Michael Pollan: Food Rules - https://bit.ly/4fYlBCO

00:00 Welcome to the Okayest Cook Podcast
00:35 Holiday Season Reflections
00:47 Introducing Chef Ian Groesbeck
01:23 Balancing Work and Life
02:08 Catering in a Resort Town
02:50 Chef Ian's Culinary Journey
05:04 Cooking with Local Ingredients
05:40 Memorable Meals and Dining Experiences
10:49 Making the Perfect Stock
12:57 Reducing Food Waste at Home
34:38 Time-Saving Cooking Tips
34:58 Avoiding Stock Mistakes
36:56 Sustainability and Hunting
38:10 Health Benefits of Stock
39:44 Real Food vs. Processed Food
41:29 The Problem with the Food Pyramid
45:52 Creative Uses for Stock
55:35 Storing Stock Efficiently
01:03:11 Conclusion and Contact Information
01:04:40 Making Your Own Stock: Tips and Tricks

More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook

Crew: 
Chris Whonsetler
Email: Chris@OkayestCook.com
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable &amp; @WhonPhoto</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Unlocking the Secrets of Homemade Stock with Chef Ian Groesbeck</p><p><br></p><p>In this episode of the Okayest Cook Podcast, host Chris Whonsetler sits down with Chef Ian Groesbeck to discuss the art of making homemade stock. They cover techniques for reducing food waste, the benefits of using homemade stock over store-bought, and practical tips for incorporating stock into various dishes. Chef Ian shares his expertise from working in fine dining to running a private catering business near Park City, Utah, emphasizing the importance of sustainability and flavor in cooking. Listeners will gain insights into how to elevate their cooking with simple, yet effective methods and the health benefits of using real, homemade ingredients.</p><p><br></p><p>We are fueled by the following companies and absolutely love their gear! </p><p>Every purchase made with these links helps keep us up and running:  </p><p>Anova: https://bit.ly/3WT36ZR</p><p>MEAT!: https://bit.ly/4ho5a4r</p><p>Hedley &amp; Bennett: https://hedley-and-bennett.sjv.io/EEzBq2</p><p>Yeti: https://yetius.pxf.io/a1NJXq</p><p><br></p><p>Follow Ian: <a href="https://www.instagram.com/eats.with.ian">https://www.instagram.com/eats.with.ian</a></p><p>Referenced this episode:</p><p>Oquirrh Restaurant: https://www.instagram.com/oquirrhslc</p><p>Book by Michael Pollan: Food Rules - https://bit.ly/4fYlBCO</p><p><br></p><p>00:00 Welcome to the Okayest Cook Podcast</p><p>00:35 Holiday Season Reflections</p><p>00:47 Introducing Chef Ian Groesbeck</p><p>01:23 Balancing Work and Life</p><p>02:08 Catering in a Resort Town</p><p>02:50 Chef Ian's Culinary Journey</p><p>05:04 Cooking with Local Ingredients</p><p>05:40 Memorable Meals and Dining Experiences</p><p>10:49 Making the Perfect Stock</p><p>12:57 Reducing Food Waste at Home</p><p>34:38 Time-Saving Cooking Tips</p><p>34:58 Avoiding Stock Mistakes</p><p>36:56 Sustainability and Hunting</p><p>38:10 Health Benefits of Stock</p><p>39:44 Real Food vs. Processed Food</p><p>41:29 The Problem with the Food Pyramid</p><p>45:52 Creative Uses for Stock</p><p>55:35 Storing Stock Efficiently</p><p>01:03:11 Conclusion and Contact Information</p><p>01:04:40 Making Your Own Stock: Tips and Tricks</p><p><br></p><p>More at OkayestCook.com</p><p>Connect with us on Instagram @Okayest_Cook</p><p>And facebook.com/AnOkayestCook</p><p>Video feed on YouTube.com/@OkayestCook</p><p><br></p><p>Crew: </p><p>Chris Whonsetler</p><p>Email: Chris@OkayestCook.com</p><p>Web: ChrisWhonsetler.com</p><p>Instagram: @FromFieldToTable &amp; @WhonPhoto</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>4071</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4b2cf572-d27f-11ef-b941-ff3d807727c7]]></guid>
      <enclosure url="https://traffic.megaphone.fm/OOEYR7921875945.mp3?updated=1738895083" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Breakfast at Amelias</title>
      <link>https://OkayestCook.com</link>
      <description>Exploring Amelia's Bakery with Charlie McIntosh

In this episode of the Okayest Cook podcast, host Chris Whonsetler and Corey Cole visit Amelia's Bakery located in the Stutz building. Charlie McIntosh, the bakery owner, joins them for an engaging discussion about the bakery's origins, various offerings, and the collaborative environment for creating new pastries. The conversation includes tasting and breaking down some specialty items such as the mushroom ricotta pastry, chocolate pear muffin, and the celebrated laminated cinnamon roll. The episode also touches on the importance of food pairing and the value of supporting local businesses. The hosts encourage listeners to visit Amelia's Bakery for its unique and delicious bread, pastries, and sandwiches.

We are fueled by the following companies and absolutely love their gear! 
Every purchase made with these links helps keep us up and running:  
Anova: https://bit.ly/3WT36ZR
MEAT!: https://bit.ly/4ho5a4r
Hedley &amp; Bennett: https://hedley-and-bennett.sjv.io/EEzBq2
Yeti: https://yetius.pxf.io/a1NJXq

00:00 Introduction and Setting the Scene
00:31 Meet the Hosts and Guests
01:05 Exploring Amelia's Bakery
02:01 Diving into Savory Pastries
02:41 The Art of Balanced Sweetness
04:36 Collaborative Culinary Creations
14:15 The Bread Episode
18:24 Sandwiches and Daily Rotations
20:12 Exploring the Joy of Prepackaged Sandwiches
21:33 The Kouign-amann: A Classic Pastry
23:34 Describing Food Experiences
25:07 Chocolate and Pear Pastry Delight
28:57 The Art of Pairing Food and Drink
30:50 The Unique Cinnamon Roll
34:48 Wrapping Up with Gratitude and Future Ideas

Follow Amelias: 
https://www.instagram.com/ameliasbread
More at OkayestCook.com

Follow Eric: 
https://www.instagram.com/outdoormarketingguy
https://www.instagram.com/okayest_hunter

Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook

Crew: 
Chris Whonsetler
Email: Chris@OkayestCook.com
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable &amp; @WhonPhoto

Corey Cole
Email: Corey@OkayestCook.com
Web: CoreyRCole.com
Instagram: @ruggedhunter</description>
      <pubDate>Mon, 13 Jan 2025 10:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>42</itunes:episode>
      <itunes:author>Okayest Podcast Network   </itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/139b9598-d160-11ef-adcf-8bdcc1b30aa1/image/651db236cfd7d5bea460f84f5b1426ae.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Exploring Amelia's Bakery with Charlie McIntosh

In this episode of the Okayest Cook podcast, host Chris Whonsetler and Corey Cole visit Amelia's Bakery located in the Stutz building. Charlie McIntosh, the bakery owner, joins them for an engaging discussion about the bakery's origins, various offerings, and the collaborative environment for creating new pastries. The conversation includes tasting and breaking down some specialty items such as the mushroom ricotta pastry, chocolate pear muffin, and the celebrated laminated cinnamon roll. The episode also touches on the importance of food pairing and the value of supporting local businesses. The hosts encourage listeners to visit Amelia's Bakery for its unique and delicious bread, pastries, and sandwiches.

We are fueled by the following companies and absolutely love their gear! 
Every purchase made with these links helps keep us up and running:  
Anova: https://bit.ly/3WT36ZR
MEAT!: https://bit.ly/4ho5a4r
Hedley &amp; Bennett: https://hedley-and-bennett.sjv.io/EEzBq2
Yeti: https://yetius.pxf.io/a1NJXq

00:00 Introduction and Setting the Scene
00:31 Meet the Hosts and Guests
01:05 Exploring Amelia's Bakery
02:01 Diving into Savory Pastries
02:41 The Art of Balanced Sweetness
04:36 Collaborative Culinary Creations
14:15 The Bread Episode
18:24 Sandwiches and Daily Rotations
20:12 Exploring the Joy of Prepackaged Sandwiches
21:33 The Kouign-amann: A Classic Pastry
23:34 Describing Food Experiences
25:07 Chocolate and Pear Pastry Delight
28:57 The Art of Pairing Food and Drink
30:50 The Unique Cinnamon Roll
34:48 Wrapping Up with Gratitude and Future Ideas

Follow Amelias: 
https://www.instagram.com/ameliasbread
More at OkayestCook.com

Follow Eric: 
https://www.instagram.com/outdoormarketingguy
https://www.instagram.com/okayest_hunter

Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook

Crew: 
Chris Whonsetler
Email: Chris@OkayestCook.com
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable &amp; @WhonPhoto

Corey Cole
Email: Corey@OkayestCook.com
Web: CoreyRCole.com
Instagram: @ruggedhunter</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Exploring Amelia's Bakery with Charlie McIntosh</p><p><br></p><p>In this episode of the Okayest Cook podcast, host Chris Whonsetler and Corey Cole visit Amelia's Bakery located in the Stutz building. Charlie McIntosh, the bakery owner, joins them for an engaging discussion about the bakery's origins, various offerings, and the collaborative environment for creating new pastries. The conversation includes tasting and breaking down some specialty items such as the mushroom ricotta pastry, chocolate pear muffin, and the celebrated laminated cinnamon roll. The episode also touches on the importance of food pairing and the value of supporting local businesses. The hosts encourage listeners to visit Amelia's Bakery for its unique and delicious bread, pastries, and sandwiches.</p><p><br></p><p>We are fueled by the following companies and absolutely love their gear! </p><p>Every purchase made with these links helps keep us up and running:  </p><p>Anova: https://bit.ly/3WT36ZR</p><p>MEAT!: https://bit.ly/4ho5a4r</p><p>Hedley &amp; Bennett: https://hedley-and-bennett.sjv.io/EEzBq2</p><p>Yeti: https://yetius.pxf.io/a1NJXq</p><p><br></p><p>00:00 Introduction and Setting the Scene</p><p>00:31 Meet the Hosts and Guests</p><p>01:05 Exploring Amelia's Bakery</p><p>02:01 Diving into Savory Pastries</p><p>02:41 The Art of Balanced Sweetness</p><p>04:36 Collaborative Culinary Creations</p><p>14:15 The Bread Episode</p><p>18:24 Sandwiches and Daily Rotations</p><p>20:12 Exploring the Joy of Prepackaged Sandwiches</p><p>21:33 The Kouign-amann: A Classic Pastry</p><p>23:34 Describing Food Experiences</p><p>25:07 Chocolate and Pear Pastry Delight</p><p>28:57 The Art of Pairing Food and Drink</p><p>30:50 The Unique Cinnamon Roll</p><p>34:48 Wrapping Up with Gratitude and Future Ideas</p><p><br></p><p>Follow Amelias: </p><p>https://www.instagram.com/ameliasbread</p><p>More at OkayestCook.com</p><p><br></p><p>Follow Eric: </p><p>https://www.instagram.com/outdoormarketingguy</p><p>https://www.instagram.com/okayest_hunter</p><p><br></p><p>Connect with us on Instagram @Okayest_Cook</p><p>And facebook.com/AnOkayestCook</p><p>Video feed on YouTube.com/@OkayestCook</p><p><br></p><p>Crew: </p><p>Chris Whonsetler</p><p>Email: Chris@OkayestCook.com</p><p>Web: ChrisWhonsetler.com</p><p>Instagram: @FromFieldToTable &amp; @WhonPhoto</p><p><br></p><p>Corey Cole</p><p>Email: Corey@OkayestCook.com</p><p>Web: CoreyRCole.com</p><p>Instagram: @ruggedhunter</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>2383</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[139b9598-d160-11ef-adcf-8bdcc1b30aa1]]></guid>
      <enclosure url="https://traffic.megaphone.fm/OOEYR3651535562.mp3?updated=1738895098" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Biscuits &amp; Gravy with a Twist</title>
      <link>http://OkayestCook.com</link>
      <description>Duck Hunting Adventures and Goose Leg Biscuits &amp; Gravy

In this episode of the Okayest Cook podcast, hosts Chris Whonsetler and Andy Heiser recount their recent duck and goose hunting adventure from the pond. They discuss the thrill of hunting, the technicalities of shooting, and processing waterfowl. The duo also prepares a unique goose leg biscuits and gravy dish, sharing their recipe and tips for cooking game meat. Along the way, they talk about their holiday experiences, cooking traditions, and offer insights into other notable meals and cooking techniques.

We are fueled by the following companies and absolutely love their gear! 
Every purchase made with these links helps keep us up and running:  
Anova: https://bit.ly/3WT36ZR
MEAT!: https://bit.ly/4ho5a4r
Hedley &amp; Bennett: https://hedley-and-bennett.sjv.io/EEzBq2
Yeti: https://yetius.pxf.io/a1NJXq

00:00 Starting the Adventure: Duck Hunting Begins
00:38 Welcome to the Okayest Cook Podcast
00:50 Duck Hunting Recap: Successes and Challenges
02:39 Processing the Birds: From Field to Table
04:52 Notable Meal: Biscuits and Gravy with a Twist
08:01 Holiday Cooking Traditions
14:18 Cooking Tips and Tricks
16:41 Upcoming Plans and Final Thoughts
17:28 Leftover Dilemmas: Mexican Food and More
18:39 Cooking Tips: Searing and Sous Vide
21:03 Farm Fresh vs Store Bought: Eggs and Meat
22:30 Creative Leftover Recipes: Soups and Stews
28:46 Goose Leg Biscuits and Gravy Recipe
34:30 Wrapping Up: Holiday Preparations

More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook

Crew: 
Chris Whonsetler
Email: Chris@OkayestCook.com
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable &amp; @WhonPhoto

Andy Heiser
Email: Andy@OkayestCook.com
Web: RakeDevelopment.com
Instagram: @andheiser</description>
      <pubDate>Wed, 01 Jan 2025 10:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>41</itunes:episode>
      <itunes:author>Okayest Podcast Network   </itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e381dd30-c7e7-11ef-8a67-b7e266f215f8/image/63cb565472ed16ad2f285c1438b6a6c0.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Duck Hunting Adventures and Goose Leg Biscuits &amp; Gravy

In this episode of the Okayest Cook podcast, hosts Chris Whonsetler and Andy Heiser recount their recent duck and goose hunting adventure from the pond. They discuss the thrill of hunting, the technicalities of shooting, and processing waterfowl. The duo also prepares a unique goose leg biscuits and gravy dish, sharing their recipe and tips for cooking game meat. Along the way, they talk about their holiday experiences, cooking traditions, and offer insights into other notable meals and cooking techniques.

We are fueled by the following companies and absolutely love their gear! 
Every purchase made with these links helps keep us up and running:  
Anova: https://bit.ly/3WT36ZR
MEAT!: https://bit.ly/4ho5a4r
Hedley &amp; Bennett: https://hedley-and-bennett.sjv.io/EEzBq2
Yeti: https://yetius.pxf.io/a1NJXq

00:00 Starting the Adventure: Duck Hunting Begins
00:38 Welcome to the Okayest Cook Podcast
00:50 Duck Hunting Recap: Successes and Challenges
02:39 Processing the Birds: From Field to Table
04:52 Notable Meal: Biscuits and Gravy with a Twist
08:01 Holiday Cooking Traditions
14:18 Cooking Tips and Tricks
16:41 Upcoming Plans and Final Thoughts
17:28 Leftover Dilemmas: Mexican Food and More
18:39 Cooking Tips: Searing and Sous Vide
21:03 Farm Fresh vs Store Bought: Eggs and Meat
22:30 Creative Leftover Recipes: Soups and Stews
28:46 Goose Leg Biscuits and Gravy Recipe
34:30 Wrapping Up: Holiday Preparations

More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook

Crew: 
Chris Whonsetler
Email: Chris@OkayestCook.com
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable &amp; @WhonPhoto

Andy Heiser
Email: Andy@OkayestCook.com
Web: RakeDevelopment.com
Instagram: @andheiser</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Duck Hunting Adventures and Goose Leg Biscuits &amp; Gravy</p><p><br></p><p>In this episode of the Okayest Cook podcast, hosts Chris Whonsetler and Andy Heiser recount their recent duck and goose hunting adventure from the pond. They discuss the thrill of hunting, the technicalities of shooting, and processing waterfowl. The duo also prepares a unique goose leg biscuits and gravy dish, sharing their recipe and tips for cooking game meat. Along the way, they talk about their holiday experiences, cooking traditions, and offer insights into other notable meals and cooking techniques.</p><p><br></p><p>We are fueled by the following companies and absolutely love their gear! </p><p>Every purchase made with these links helps keep us up and running:  </p><p>Anova: https://bit.ly/3WT36ZR</p><p>MEAT!: https://bit.ly/4ho5a4r</p><p>Hedley &amp; Bennett: https://hedley-and-bennett.sjv.io/EEzBq2</p><p>Yeti: https://yetius.pxf.io/a1NJXq</p><p><br></p><p>00:00 Starting the Adventure: Duck Hunting Begins</p><p>00:38 Welcome to the Okayest Cook Podcast</p><p>00:50 Duck Hunting Recap: Successes and Challenges</p><p>02:39 Processing the Birds: From Field to Table</p><p>04:52 Notable Meal: Biscuits and Gravy with a Twist</p><p>08:01 Holiday Cooking Traditions</p><p>14:18 Cooking Tips and Tricks</p><p>16:41 Upcoming Plans and Final Thoughts</p><p>17:28 Leftover Dilemmas: Mexican Food and More</p><p>18:39 Cooking Tips: Searing and Sous Vide</p><p>21:03 Farm Fresh vs Store Bought: Eggs and Meat</p><p>22:30 Creative Leftover Recipes: Soups and Stews</p><p>28:46 Goose Leg Biscuits and Gravy Recipe</p><p>34:30 Wrapping Up: Holiday Preparations</p><p><br></p><p>More at OkayestCook.com</p><p>Connect with us on Instagram @Okayest_Cook</p><p>And facebook.com/AnOkayestCook</p><p>Video feed on YouTube.com/@OkayestCook</p><p><br></p><p>Crew: </p><p>Chris Whonsetler</p><p>Email: Chris@OkayestCook.com</p><p>Web: ChrisWhonsetler.com</p><p>Instagram: @FromFieldToTable &amp; @WhonPhoto</p><p><br></p><p>Andy Heiser</p><p>Email: Andy@OkayestCook.com</p><p>Web: RakeDevelopment.com</p><p>Instagram: @andheiser</p>]]>
      </content:encoded>
      <itunes:duration>2142</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e381dd30-c7e7-11ef-8a67-b7e266f215f8]]></guid>
      <enclosure url="https://traffic.megaphone.fm/OOEYR1930392542.mp3?updated=1738895112" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Kitchen of Tyler Mieden</title>
      <link>https://OkayestCook.com</link>
      <description>The Okayest Cook Podcast: Culinary Adventures with Tyler Mieden

In this episode of the OKistCook podcast, host Chris Whonsetler and co-host Corey Cole welcome Tyler Mieden, co-founder of Okayest Hunter and Upduck, to discuss their seasonal cooking adventures. They delve into favorite recipes, including Dutch baby pancakes, pheasant dishes, and the use of cast iron skillets. The conversation includes tips and tricks for wild game cooking, including Tyler's simple yet effective duck marinade of orange juice and Worcestershire sauce. The hosts also explore baking sourdough bread and making pizza from sourdough discard, sharing their personal recipes and experiences. Tyler highlights the fun of pheasant hunting and the benefits of having hunting dogs. The episode wraps up with ideas for utilizing leftover duck and geese in creative recipes like goose pastrami and pheasant jerky.

We are fueled by the following companies and absolutely love their gear! 
Every purchase made with these links helps keep us up and running:  
Anova: https://bit.ly/3WT36ZR
MEAT!: https://bit.ly/4ho5a4r
Hedley &amp; Bennett: https://hedley-and-bennett.sjv.io/EEzBq2
Yeti: https://yetius.pxf.io/a1NJXq

Connect with Tyler: 
https://www.instagram.com/t.mieden/
https://www.instagram.com/okayest_hunter/
https://instagram.com/upduckco/

Chris on Upduck: https://open.spotify.com/episode/2rSBwy6HCwMwhE1cK3Jjlm?si=65ae9ce8cac14e5d

00:00 Exciting Podcast Kickoff
00:42 Meet the Guest: Tyler Mieden
01:07 Holiday Meals and Dutch Baby Pancakes
03:15 Carnivore Diet and Exotic Meats
05:32 Cooking Tips and Techniques
08:45 Duck Hunting and Recipes
16:15 Pheasant Hunting in Wisconsin
25:25 Pickle Juice Experimentation
27:14 Goose and Venison Delicacies
30:41 Sourdough Adventures
36:55 Duck Pizza Inspirations
42:13 Cooking Tips and Parting Thoughts

More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook

Crew: 
Chris Whonsetler
Email: Chris@OkayestCook.com
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable &amp; @WhonPhoto

Corey Cole
Email: Corey@OkayestCook.com
Web: CoreyRCole.com
Instagram: @ruggedhunter</description>
      <pubDate>Fri, 20 Dec 2024 17:53:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>40</itunes:episode>
      <itunes:author>Okayest Podcast Network   </itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/464a93b2-befb-11ef-8658-cf7b9f7e35f9/image/d3cd3acc8feb606af4732ad3bfe3a0e2.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The Okayest Cook Podcast: Culinary Adventures with Tyler Mieden

In this episode of the OKistCook podcast, host Chris Whonsetler and co-host Corey Cole welcome Tyler Mieden, co-founder of Okayest Hunter and Upduck, to discuss their seasonal cooking adventures. They delve into favorite recipes, including Dutch baby pancakes, pheasant dishes, and the use of cast iron skillets. The conversation includes tips and tricks for wild game cooking, including Tyler's simple yet effective duck marinade of orange juice and Worcestershire sauce. The hosts also explore baking sourdough bread and making pizza from sourdough discard, sharing their personal recipes and experiences. Tyler highlights the fun of pheasant hunting and the benefits of having hunting dogs. The episode wraps up with ideas for utilizing leftover duck and geese in creative recipes like goose pastrami and pheasant jerky.

We are fueled by the following companies and absolutely love their gear! 
Every purchase made with these links helps keep us up and running:  
Anova: https://bit.ly/3WT36ZR
MEAT!: https://bit.ly/4ho5a4r
Hedley &amp; Bennett: https://hedley-and-bennett.sjv.io/EEzBq2
Yeti: https://yetius.pxf.io/a1NJXq

Connect with Tyler: 
https://www.instagram.com/t.mieden/
https://www.instagram.com/okayest_hunter/
https://instagram.com/upduckco/

Chris on Upduck: https://open.spotify.com/episode/2rSBwy6HCwMwhE1cK3Jjlm?si=65ae9ce8cac14e5d

00:00 Exciting Podcast Kickoff
00:42 Meet the Guest: Tyler Mieden
01:07 Holiday Meals and Dutch Baby Pancakes
03:15 Carnivore Diet and Exotic Meats
05:32 Cooking Tips and Techniques
08:45 Duck Hunting and Recipes
16:15 Pheasant Hunting in Wisconsin
25:25 Pickle Juice Experimentation
27:14 Goose and Venison Delicacies
30:41 Sourdough Adventures
36:55 Duck Pizza Inspirations
42:13 Cooking Tips and Parting Thoughts

More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook

Crew: 
Chris Whonsetler
Email: Chris@OkayestCook.com
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable &amp; @WhonPhoto

Corey Cole
Email: Corey@OkayestCook.com
Web: CoreyRCole.com
Instagram: @ruggedhunter</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Okayest Cook Podcast: Culinary Adventures with Tyler Mieden</p><p><br></p><p>In this episode of the OKistCook podcast, host Chris Whonsetler and co-host Corey Cole welcome Tyler Mieden, co-founder of Okayest Hunter and Upduck, to discuss their seasonal cooking adventures. They delve into favorite recipes, including Dutch baby pancakes, pheasant dishes, and the use of cast iron skillets. The conversation includes tips and tricks for wild game cooking, including Tyler's simple yet effective duck marinade of orange juice and Worcestershire sauce. The hosts also explore baking sourdough bread and making pizza from sourdough discard, sharing their personal recipes and experiences. Tyler highlights the fun of pheasant hunting and the benefits of having hunting dogs. The episode wraps up with ideas for utilizing leftover duck and geese in creative recipes like goose pastrami and pheasant jerky.</p><p><br></p><p>We are fueled by the following companies and absolutely love their gear! </p><p>Every purchase made with these links helps keep us up and running:  </p><p>Anova: https://bit.ly/3WT36ZR</p><p>MEAT!: https://bit.ly/4ho5a4r</p><p>Hedley &amp; Bennett: https://hedley-and-bennett.sjv.io/EEzBq2</p><p>Yeti: https://yetius.pxf.io/a1NJXq</p><p><br></p><p>Connect with Tyler: </p><p>https://www.instagram.com/t.mieden/</p><p>https://www.instagram.com/okayest_hunter/</p><p>https://instagram.com/upduckco/</p><p><br></p><p>Chris on Upduck: https://open.spotify.com/episode/2rSBwy6HCwMwhE1cK3Jjlm?si=65ae9ce8cac14e5d</p><p><br></p><p>00:00 Exciting Podcast Kickoff</p><p>00:42 Meet the Guest: Tyler Mieden</p><p>01:07 Holiday Meals and Dutch Baby Pancakes</p><p>03:15 Carnivore Diet and Exotic Meats</p><p>05:32 Cooking Tips and Techniques</p><p>08:45 Duck Hunting and Recipes</p><p>16:15 Pheasant Hunting in Wisconsin</p><p>25:25 Pickle Juice Experimentation</p><p>27:14 Goose and Venison Delicacies</p><p>30:41 Sourdough Adventures</p><p>36:55 Duck Pizza Inspirations</p><p>42:13 Cooking Tips and Parting Thoughts</p><p><br></p><p>More at OkayestCook.com</p><p>Connect with us on Instagram @Okayest_Cook</p><p>And facebook.com/AnOkayestCook</p><p>Video feed on YouTube.com/@OkayestCook</p><p><br></p><p>Crew: </p><p>Chris Whonsetler</p><p>Email: Chris@OkayestCook.com</p><p>Web: ChrisWhonsetler.com</p><p>Instagram: @FromFieldToTable &amp; @WhonPhoto</p><p><br></p><p>Corey Cole</p><p>Email: Corey@OkayestCook.com</p><p>Web: CoreyRCole.com</p><p>Instagram: @ruggedhunter</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>3118</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[464a93b2-befb-11ef-8658-cf7b9f7e35f9]]></guid>
      <enclosure url="https://traffic.megaphone.fm/OOEYR2907833370.mp3?updated=1738895136" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Going Off-Grid with Halfass Offgrid</title>
      <link>http://OkayestCook.com</link>
      <description>Exploring Off-Grid Cooking and Food Preservation with Half Ass Off Grid

In this episode of the Okayest Cook Podcast, host Chris Whonsetler and co-host Corey Cole are joined by Chris from Half Ass Off Grid. The discussion delves into the essentials of living off-grid, focusing on cooking and food preservation without traditional power sources. They share experiences and tips on canning, dehydrating, smoking meats, and the importance of versatile spices. Highlighting psychological and safety aspects, the episode also includes practical advice for beginners looking to take baby steps towards self-sustainability. With stories of personal mishaps and successes, this episode offers valuable insights into the off-grid lifestyle.

We are fueled by the following companies and absolutely love their gear! 
Every purchase made with these links helps keep us up and running:  
Anova: https://bit.ly/3WT36ZR
MEAT!: https://bit.ly/4ho5a4r
Hedley &amp; Bennett: https://hedley-and-bennett.sjv.io/EEzBq2
Yeti: https://yetius.pxf.io/a1NJXq

Follow Chris' journey off grid:
https://www.instagram.com/halfassoffgrid
https://www.youtube.com/@halfassoffgrid1036

00:00 Introduction
01:54 Thanksgiving Meal Highlights
03:56 Homemade Butter and Breakfast
06:09 Venison Stew and Preservation Tips
10:24 Off-Grid Living and Food Preservation
14:45 Starting the Off-Grid Journey
18:13 Essential Gear for Off-Grid Living
26:03 Safety and Common Mistakes
28:43 Cooking and Preserving Methods
32:15 Debating the Merits of Freeze Drying
33:33 Power Solutions for Off-Grid Living
35:05 Exploring Canning Techniques
43:08 Cooking with Propane and Wood
46:40 Psychological and Practical Aspects of Off-Grid Living
52:11 The Versatility of Cast Iron Cooking
57:20 Parting Thoughts and Chris’ Crying Tiger Recipe Sharing

More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook

Crew: 
Chris Whonsetler
Email: Chris@OkayestCook.com
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable &amp; @WhonPhoto

Corey Cole
Email: Corey@OkayestCook.com
Web: CoreyRCole.com
Instagram: @ruggedhunter</description>
      <pubDate>Wed, 11 Dec 2024 18:26:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>34</itunes:episode>
      <itunes:author>Okayest Podcast Network   </itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7a529d36-b7ed-11ef-b5f2-a7aafad993cf/image/b8b5084ed39968d4776dc4cad8888547.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Exploring Off-Grid Cooking and Food Preservation with Half Ass Off Grid

In this episode of the Okayest Cook Podcast, host Chris Whonsetler and co-host Corey Cole are joined by Chris from Half Ass Off Grid. The discussion delves into the essentials of living off-grid, focusing on cooking and food preservation without traditional power sources. They share experiences and tips on canning, dehydrating, smoking meats, and the importance of versatile spices. Highlighting psychological and safety aspects, the episode also includes practical advice for beginners looking to take baby steps towards self-sustainability. With stories of personal mishaps and successes, this episode offers valuable insights into the off-grid lifestyle.

We are fueled by the following companies and absolutely love their gear! 
Every purchase made with these links helps keep us up and running:  
Anova: https://bit.ly/3WT36ZR
MEAT!: https://bit.ly/4ho5a4r
Hedley &amp; Bennett: https://hedley-and-bennett.sjv.io/EEzBq2
Yeti: https://yetius.pxf.io/a1NJXq

Follow Chris' journey off grid:
https://www.instagram.com/halfassoffgrid
https://www.youtube.com/@halfassoffgrid1036

00:00 Introduction
01:54 Thanksgiving Meal Highlights
03:56 Homemade Butter and Breakfast
06:09 Venison Stew and Preservation Tips
10:24 Off-Grid Living and Food Preservation
14:45 Starting the Off-Grid Journey
18:13 Essential Gear for Off-Grid Living
26:03 Safety and Common Mistakes
28:43 Cooking and Preserving Methods
32:15 Debating the Merits of Freeze Drying
33:33 Power Solutions for Off-Grid Living
35:05 Exploring Canning Techniques
43:08 Cooking with Propane and Wood
46:40 Psychological and Practical Aspects of Off-Grid Living
52:11 The Versatility of Cast Iron Cooking
57:20 Parting Thoughts and Chris’ Crying Tiger Recipe Sharing

More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook

Crew: 
Chris Whonsetler
Email: Chris@OkayestCook.com
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable &amp; @WhonPhoto

Corey Cole
Email: Corey@OkayestCook.com
Web: CoreyRCole.com
Instagram: @ruggedhunter</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Exploring Off-Grid Cooking and Food Preservation with Half Ass Off Grid</p><p><br></p><p>In this episode of the Okayest Cook Podcast, host Chris Whonsetler and co-host Corey Cole are joined by Chris from Half Ass Off Grid. The discussion delves into the essentials of living off-grid, focusing on cooking and food preservation without traditional power sources. They share experiences and tips on canning, dehydrating, smoking meats, and the importance of versatile spices. Highlighting psychological and safety aspects, the episode also includes practical advice for beginners looking to take baby steps towards self-sustainability. With stories of personal mishaps and successes, this episode offers valuable insights into the off-grid lifestyle.</p><p><br></p><p>We are fueled by the following companies and absolutely love their gear! </p><p>Every purchase made with these links helps keep us up and running:  </p><p>Anova: https://bit.ly/3WT36ZR</p><p>MEAT!: https://bit.ly/4ho5a4r</p><p>Hedley &amp; Bennett: https://hedley-and-bennett.sjv.io/EEzBq2</p><p>Yeti: https://yetius.pxf.io/a1NJXq</p><p><br></p><p>Follow Chris' journey off grid:</p><p>https://www.instagram.com/halfassoffgrid</p><p>https://www.youtube.com/@halfassoffgrid1036</p><p><br></p><p>00:00 Introduction</p><p>01:54 Thanksgiving Meal Highlights</p><p>03:56 Homemade Butter and Breakfast</p><p>06:09 Venison Stew and Preservation Tips</p><p>10:24 Off-Grid Living and Food Preservation</p><p>14:45 Starting the Off-Grid Journey</p><p>18:13 Essential Gear for Off-Grid Living</p><p>26:03 Safety and Common Mistakes</p><p>28:43 Cooking and Preserving Methods</p><p>32:15 Debating the Merits of Freeze Drying</p><p>33:33 Power Solutions for Off-Grid Living</p><p>35:05 Exploring Canning Techniques</p><p>43:08 Cooking with Propane and Wood</p><p>46:40 Psychological and Practical Aspects of Off-Grid Living</p><p>52:11 The Versatility of Cast Iron Cooking</p><p>57:20 Parting Thoughts and Chris’ Crying Tiger Recipe Sharing</p><p><br></p><p>More at OkayestCook.com</p><p>Connect with us on Instagram @Okayest_Cook</p><p>And facebook.com/AnOkayestCook</p><p>Video feed on YouTube.com/@OkayestCook</p><p><br></p><p>Crew: </p><p>Chris Whonsetler</p><p>Email: Chris@OkayestCook.com</p><p>Web: ChrisWhonsetler.com</p><p>Instagram: @FromFieldToTable &amp; @WhonPhoto</p><p><br></p><p>Corey Cole</p><p>Email: Corey@OkayestCook.com</p><p>Web: CoreyRCole.com</p><p>Instagram: @ruggedhunter</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>3769</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7a529d36-b7ed-11ef-b5f2-a7aafad993cf]]></guid>
      <enclosure url="https://traffic.megaphone.fm/OOEYR4091323685.mp3?updated=1738895159" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Future of Food with Gunnar Emberg</title>
      <link>https://OkayestCook.com</link>
      <description>The Future of Food: From Homesteading to High-End Wild Game Cuisine

In this episode of the Okayest Cook Podcast, hosts Chris Whonsetler and Andy Heiser welcome special guest Gunner Emberg, a traveling wild game chef. They discuss a wide array of topics, including the lifestyle and benefits of homesteading, the impact of processed foods on health, and practical tips for a healthier diet. Gunner shares insights on wild game cooking, highlighting unique recipes and techniques, and delves into his perspective on the future of food in America amid economic and political challenges. The episode wraps up with a mouth-watering recipe for sourdough discard pizza crust with buffalo turkey and blue cheese and an emphasis on the importance of eating real, unprocessed food.

We are fueled by the following companies and absolutely love their gear! 
Every purchase made with these links helps keep us up and running:  
Anova: https://bit.ly/3WT36ZR
MEAT!: https://bit.ly/4ho5a4r
Hedley &amp; Bennett: https://hedley-and-bennett.sjv.io/EEzBq2
Yeti: https://yetius.pxf.io/a1NJXq

Follow Gunnar: 
https://instagram.com/the.hungry.huntsman
linktr.ee/hungryhuntsman

00:00 Introduction and Guest Welcome
01:03 Discussing Hunting Preferences
03:16 Notable Meals of the Week
09:06 Gunner's Culinary Credentials
15:34 The Future of Food and Homesteading
35:45 The Depletion of Soil Minerals
35:56 The Impact of Farming Practices
36:21 Nutritional Deficiencies in Modern Produce
36:52 Cultural Differences in Food Perception
38:26 The Role of Carbohydrates in Diet
41:11 The Future of Food Production
43:11 Practical Tips for Healthier Eating
51:00 The Benefits of Farmers Markets
55:02 Homemade Food and Fermentation
01:01:21 Conclusion and Final Thoughts

More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook

Crew: 
Chris Whonsetler
Email: Chris@OkayestCook.com
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable &amp; @WhonPhoto

Andy Heiser
Email: Andy@OkayestCook.com
Web: RakeDevelopment.com
Instagram: @andheiser</description>
      <pubDate>Wed, 27 Nov 2024 18:02:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>38</itunes:episode>
      <itunes:author>Okayest Podcast Network   </itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ec0ffe5a-ace9-11ef-88ac-5368c8b918b0/image/2d7ffb35738feb3ac6bc8e4906cd84d9.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The Future of Food: From Homesteading to High-End Wild Game Cuisine

In this episode of the Okayest Cook Podcast, hosts Chris Whonsetler and Andy Heiser welcome special guest Gunner Emberg, a traveling wild game chef. They discuss a wide array of topics, including the lifestyle and benefits of homesteading, the impact of processed foods on health, and practical tips for a healthier diet. Gunner shares insights on wild game cooking, highlighting unique recipes and techniques, and delves into his perspective on the future of food in America amid economic and political challenges. The episode wraps up with a mouth-watering recipe for sourdough discard pizza crust with buffalo turkey and blue cheese and an emphasis on the importance of eating real, unprocessed food.

We are fueled by the following companies and absolutely love their gear! 
Every purchase made with these links helps keep us up and running:  
Anova: https://bit.ly/3WT36ZR
MEAT!: https://bit.ly/4ho5a4r
Hedley &amp; Bennett: https://hedley-and-bennett.sjv.io/EEzBq2
Yeti: https://yetius.pxf.io/a1NJXq

Follow Gunnar: 
https://instagram.com/the.hungry.huntsman
linktr.ee/hungryhuntsman

00:00 Introduction and Guest Welcome
01:03 Discussing Hunting Preferences
03:16 Notable Meals of the Week
09:06 Gunner's Culinary Credentials
15:34 The Future of Food and Homesteading
35:45 The Depletion of Soil Minerals
35:56 The Impact of Farming Practices
36:21 Nutritional Deficiencies in Modern Produce
36:52 Cultural Differences in Food Perception
38:26 The Role of Carbohydrates in Diet
41:11 The Future of Food Production
43:11 Practical Tips for Healthier Eating
51:00 The Benefits of Farmers Markets
55:02 Homemade Food and Fermentation
01:01:21 Conclusion and Final Thoughts

More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook

Crew: 
Chris Whonsetler
Email: Chris@OkayestCook.com
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable &amp; @WhonPhoto

Andy Heiser
Email: Andy@OkayestCook.com
Web: RakeDevelopment.com
Instagram: @andheiser</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Future of Food: From Homesteading to High-End Wild Game Cuisine</p><p><br></p><p>In this episode of the Okayest Cook Podcast, hosts Chris Whonsetler and Andy Heiser welcome special guest Gunner Emberg, a traveling wild game chef. They discuss a wide array of topics, including the lifestyle and benefits of homesteading, the impact of processed foods on health, and practical tips for a healthier diet. Gunner shares insights on wild game cooking, highlighting unique recipes and techniques, and delves into his perspective on the future of food in America amid economic and political challenges. The episode wraps up with a mouth-watering recipe for sourdough discard pizza crust with buffalo turkey and blue cheese and an emphasis on the importance of eating real, unprocessed food.</p><p><br></p><p>We are fueled by the following companies and absolutely love their gear! </p><p>Every purchase made with these links helps keep us up and running:  </p><p>Anova: https://bit.ly/3WT36ZR</p><p>MEAT!: https://bit.ly/4ho5a4r</p><p>Hedley &amp; Bennett: https://hedley-and-bennett.sjv.io/EEzBq2</p><p>Yeti: https://yetius.pxf.io/a1NJXq</p><p><br></p><p>Follow Gunnar: </p><p><a href="https://instagram.com/the.hungry.huntsman">https://instagram.com/the.hungry.huntsman</a></p><p><a href="https://l.instagram.com/?u=https%3A%2F%2Flinktr.ee%2Fhungryhuntsman%3Ffbclid%3DPAZXh0bgNhZW0CMTEAAaZAjYLGiPfWN8Obr4Q3Z8XXJU8UJ4DXvHzwJMKOEsGxFt9mop5zL0rULgU_aem_pNoOTJIMwvpgXsQNP-oiPg&amp;e=AT3_dmHFSRy6p2LfiRq5Icduat8Dl7ipDFYZHHArID366UDVj5JOuRH7mDZu4b_sdiUW38ExoQ-EMLqKZokXzJqK9h4uEVB8t88qgmpKybhV7KihaFlawTY">linktr.ee/hungryhuntsman</a></p><p><br></p><p>00:00 Introduction and Guest Welcome</p><p>01:03 Discussing Hunting Preferences</p><p>03:16 Notable Meals of the Week</p><p>09:06 Gunner's Culinary Credentials</p><p>15:34 The Future of Food and Homesteading</p><p>35:45 The Depletion of Soil Minerals</p><p>35:56 The Impact of Farming Practices</p><p>36:21 Nutritional Deficiencies in Modern Produce</p><p>36:52 Cultural Differences in Food Perception</p><p>38:26 The Role of Carbohydrates in Diet</p><p>41:11 The Future of Food Production</p><p>43:11 Practical Tips for Healthier Eating</p><p>51:00 The Benefits of Farmers Markets</p><p>55:02 Homemade Food and Fermentation</p><p>01:01:21 Conclusion and Final Thoughts</p><p><br></p><p>More at OkayestCook.com</p><p>Connect with us on Instagram @Okayest_Cook</p><p>And facebook.com/AnOkayestCook</p><p>Video feed on YouTube.com/@OkayestCook</p><p><br></p><p>Crew: </p><p>Chris Whonsetler</p><p>Email: Chris@OkayestCook.com</p><p>Web: ChrisWhonsetler.com</p><p>Instagram: @FromFieldToTable &amp; @WhonPhoto</p><p><br></p><p>Andy Heiser</p><p>Email: Andy@OkayestCook.com</p><p>Web: RakeDevelopment.com</p><p>Instagram: @andheiser</p>]]>
      </content:encoded>
      <itunes:duration>4263</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ec0ffe5a-ace9-11ef-88ac-5368c8b918b0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/OOEYR5263180811.mp3?updated=1738895172" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Alan Sternberg</title>
      <link>https://OkayestCook.com</link>
      <description>The Art of Cooking with Chef Alan Sternberg

In this episode of The Okayest Cook Podcast, hosts Chris Whonsetler and Andy Heiser sit down with Alan Sternberg, the executive chef at Bluebeard in Indianapolis. Chef Sternberg shares invaluable insights on aging meat, the use of acidity and salinity in seasoning, and maintaining consistency in cooking. He also offers practical tips for home cooks, such as managing heat and weighing ingredients, while emphasizing the importance of adapting techniques to fit personal taste and context. The episode further explores the community aspect of cooking and how personal experiences and experiments can lead to exceptional food.

We are fueled by the following companies and absolutely love their gear! 
Every purchase made with these links helps keep us up and running:  
Anova: https://bit.ly/3WT36ZR
MEAT!: https://bit.ly/4ho5a4r
Hedley &amp; Bennett: https://hedley-and-bennett.sjv.io/EEzBq2
Yeti: https://yetius.pxf.io/a1NJXq

00:00 Introduction and Alans Title Debate
00:38 Podcast Kickoff and Setting the Scene
01:29 Special Guest: Chef Alan Sternberg
03:19 Notable Meals of the Week
05:36 Cooking Techniques and Home Cooking Tips
15:16 Holiday Cooking and Keeping Food Warm
21:42 The Importance of Acidity and Salinity in Cooking
24:53 Exploring Vinegars and Their Uses
30:40 Reflecting on Past Statements
31:02 Cooking Techniques for Duck and Goose
31:52 Aging and Preparing Game Meat
33:52 Restaurant vs. Home Cooking
39:33 Consistency in Cooking
44:05 Exploring Unique Ingredients
49:55 Chef's Journey and Philosophy
53:18 Competitive Cooking Insights
58:44 Final Thoughts and Tips

More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook

Crew: 
Chris Whonsetler
Email: Chris@OkayestCook.com
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable &amp; @WhonPhoto

Andy Heiser
Email: Andy@OkayestCook.com
Web: RakeDevelopment.com
Instagram: @andheiser</description>
      <pubDate>Wed, 20 Nov 2024 11:59:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>37</itunes:episode>
      <itunes:author>Okayest Podcast Network   </itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/eebc987e-a736-11ef-900a-ffff05ce4799/image/c7a4e39b1aec7ec04880e05b16f63491.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The Art of Cooking with Chef Alan Sternberg

In this episode of The Okayest Cook Podcast, hosts Chris Whonsetler and Andy Heiser sit down with Alan Sternberg, the executive chef at Bluebeard in Indianapolis. Chef Sternberg shares invaluable insights on aging meat, the use of acidity and salinity in seasoning, and maintaining consistency in cooking. He also offers practical tips for home cooks, such as managing heat and weighing ingredients, while emphasizing the importance of adapting techniques to fit personal taste and context. The episode further explores the community aspect of cooking and how personal experiences and experiments can lead to exceptional food.

We are fueled by the following companies and absolutely love their gear! 
Every purchase made with these links helps keep us up and running:  
Anova: https://bit.ly/3WT36ZR
MEAT!: https://bit.ly/4ho5a4r
Hedley &amp; Bennett: https://hedley-and-bennett.sjv.io/EEzBq2
Yeti: https://yetius.pxf.io/a1NJXq

00:00 Introduction and Alans Title Debate
00:38 Podcast Kickoff and Setting the Scene
01:29 Special Guest: Chef Alan Sternberg
03:19 Notable Meals of the Week
05:36 Cooking Techniques and Home Cooking Tips
15:16 Holiday Cooking and Keeping Food Warm
21:42 The Importance of Acidity and Salinity in Cooking
24:53 Exploring Vinegars and Their Uses
30:40 Reflecting on Past Statements
31:02 Cooking Techniques for Duck and Goose
31:52 Aging and Preparing Game Meat
33:52 Restaurant vs. Home Cooking
39:33 Consistency in Cooking
44:05 Exploring Unique Ingredients
49:55 Chef's Journey and Philosophy
53:18 Competitive Cooking Insights
58:44 Final Thoughts and Tips

More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook

Crew: 
Chris Whonsetler
Email: Chris@OkayestCook.com
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable &amp; @WhonPhoto

Andy Heiser
Email: Andy@OkayestCook.com
Web: RakeDevelopment.com
Instagram: @andheiser</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Art of Cooking with Chef Alan Sternberg</p><p><br></p><p>In this episode of The Okayest Cook Podcast, hosts Chris Whonsetler and Andy Heiser sit down with Alan Sternberg, the executive chef at Bluebeard in Indianapolis. Chef Sternberg shares invaluable insights on aging meat, the use of acidity and salinity in seasoning, and maintaining consistency in cooking. He also offers practical tips for home cooks, such as managing heat and weighing ingredients, while emphasizing the importance of adapting techniques to fit personal taste and context. The episode further explores the community aspect of cooking and how personal experiences and experiments can lead to exceptional food.</p><p><br></p><p>We are fueled by the following companies and absolutely love their gear! </p><p>Every purchase made with these links helps keep us up and running:  </p><p>Anova: https://bit.ly/3WT36ZR</p><p>MEAT!: https://bit.ly/4ho5a4r</p><p>Hedley &amp; Bennett: https://hedley-and-bennett.sjv.io/EEzBq2</p><p>Yeti: https://yetius.pxf.io/a1NJXq</p><p><br></p><p>00:00 Introduction and Alans Title Debate</p><p>00:38 Podcast Kickoff and Setting the Scene</p><p>01:29 Special Guest: Chef Alan Sternberg</p><p>03:19 Notable Meals of the Week</p><p>05:36 Cooking Techniques and Home Cooking Tips</p><p>15:16 Holiday Cooking and Keeping Food Warm</p><p>21:42 The Importance of Acidity and Salinity in Cooking</p><p>24:53 Exploring Vinegars and Their Uses</p><p>30:40 Reflecting on Past Statements</p><p>31:02 Cooking Techniques for Duck and Goose</p><p>31:52 Aging and Preparing Game Meat</p><p>33:52 Restaurant vs. Home Cooking</p><p>39:33 Consistency in Cooking</p><p>44:05 Exploring Unique Ingredients</p><p>49:55 Chef's Journey and Philosophy</p><p>53:18 Competitive Cooking Insights</p><p>58:44 Final Thoughts and Tips</p><p><br></p><p>More at OkayestCook.com</p><p>Connect with us on Instagram @Okayest_Cook</p><p>And facebook.com/AnOkayestCook</p><p>Video feed on YouTube.com/@OkayestCook</p><p><br></p><p>Crew: </p><p>Chris Whonsetler</p><p>Email: Chris@OkayestCook.com</p><p>Web: ChrisWhonsetler.com</p><p>Instagram: @FromFieldToTable &amp; @WhonPhoto</p><p><br></p><p>Andy Heiser</p><p>Email: Andy@OkayestCook.com</p><p>Web: RakeDevelopment.com</p><p>Instagram: @andheiser</p>]]>
      </content:encoded>
      <itunes:duration>3781</itunes:duration>
      <guid isPermaLink="false"><![CDATA[eebc987e-a736-11ef-900a-ffff05ce4799]]></guid>
      <enclosure url="https://traffic.megaphone.fm/OOEYR8755217987.mp3?updated=1738895195" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Thanksgiving Prep</title>
      <link>https://OkayestCook.com</link>
      <description>Thanksgiving Traditions and New Tastes: A Tale of Two Holiday Feasts

Hosts Chris Whonsetler and Andy Heiser discuss their personal Thanksgiving experiences and preparations on the latest episode of the Okayest Cook Podcast. The hosts share their unique holiday plans, recipes, and memories. Andy shares his excitement about spending Thanksgiving in Texas with a blend of traditional and Thai dishes, while Chris plans a more conventional meal in Arizona. The episode delves into the nuances of Thanksgiving side dishes, desserts, and even the importance of leftovers and commensality. Chris also offers a simple yet delightful cranberry sauce recipe, and the hosts reflect on the significance of the holiday beyond the meal itself.

We are fueled by the following companies and absolutely love their gear! 
Every purchase made with these links helps keep us up and running:  
Anova: https://bit.ly/3WT36ZR
MEAT!: https://bit.ly/4ho5a4r
Hedley &amp; Bennett: https://hedley-and-bennett.sjv.io/EEzBq2
Yeti: https://yetius.pxf.io/a1NJXq

AI Generated 'Chapters'
00:00 Introduction and Podcast Setup
00:48 Hunting Season Stories
01:46 Deer Hunting Experiences
05:01 Food Talk: Waffle Grilled Cheese
09:52 Thanksgiving Plans and Traditions
18:05 Thanksgiving Meal Preparations
29:09 Discovering Apple Pie Cheesecake
30:03 The Pie Table Tradition
31:15 Pumpkin vs. Apple and Cherry Pies
33:19 The Hoosier Favorite: Sugar Cream Pie
36:34 Thanksgiving Ham Debate
38:13 Excitement for a Unique Thanksgiving
41:17 The Joy of Leftovers
42:39 Thanksgiving Reflections and Traditions
48:11 Cranberry Sauce Recipe
50:01 Final Thoughts and Thanksgiving Wishes</description>
      <pubDate>Wed, 13 Nov 2024 10:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>36</itunes:episode>
      <itunes:author>Okayest Podcast Network   </itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5e732e48-a175-11ef-a4b6-f36ebb83d365/image/4ee462b955607ba0fe6e5cacc6ad9a88.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Thanksgiving Traditions and New Tastes: A Tale of Two Holiday Feasts

Hosts Chris Whonsetler and Andy Heiser discuss their personal Thanksgiving experiences and preparations on the latest episode of the Okayest Cook Podcast. The hosts share their unique holiday plans, recipes, and memories. Andy shares his excitement about spending Thanksgiving in Texas with a blend of traditional and Thai dishes, while Chris plans a more conventional meal in Arizona. The episode delves into the nuances of Thanksgiving side dishes, desserts, and even the importance of leftovers and commensality. Chris also offers a simple yet delightful cranberry sauce recipe, and the hosts reflect on the significance of the holiday beyond the meal itself.

We are fueled by the following companies and absolutely love their gear! 
Every purchase made with these links helps keep us up and running:  
Anova: https://bit.ly/3WT36ZR
MEAT!: https://bit.ly/4ho5a4r
Hedley &amp; Bennett: https://hedley-and-bennett.sjv.io/EEzBq2
Yeti: https://yetius.pxf.io/a1NJXq

AI Generated 'Chapters'
00:00 Introduction and Podcast Setup
00:48 Hunting Season Stories
01:46 Deer Hunting Experiences
05:01 Food Talk: Waffle Grilled Cheese
09:52 Thanksgiving Plans and Traditions
18:05 Thanksgiving Meal Preparations
29:09 Discovering Apple Pie Cheesecake
30:03 The Pie Table Tradition
31:15 Pumpkin vs. Apple and Cherry Pies
33:19 The Hoosier Favorite: Sugar Cream Pie
36:34 Thanksgiving Ham Debate
38:13 Excitement for a Unique Thanksgiving
41:17 The Joy of Leftovers
42:39 Thanksgiving Reflections and Traditions
48:11 Cranberry Sauce Recipe
50:01 Final Thoughts and Thanksgiving Wishes</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Thanksgiving Traditions and New Tastes: A Tale of Two Holiday Feasts</p><p><br></p><p>Hosts Chris Whonsetler and Andy Heiser discuss their personal Thanksgiving experiences and preparations on the latest episode of the Okayest Cook Podcast. The hosts share their unique holiday plans, recipes, and memories. Andy shares his excitement about spending Thanksgiving in Texas with a blend of traditional and Thai dishes, while Chris plans a more conventional meal in Arizona. The episode delves into the nuances of Thanksgiving side dishes, desserts, and even the importance of leftovers and commensality. Chris also offers a simple yet delightful cranberry sauce recipe, and the hosts reflect on the significance of the holiday beyond the meal itself.</p><p><br></p><p>We are fueled by the following companies and absolutely love their gear! </p><p>Every purchase made with these links helps keep us up and running:  </p><p>Anova: https://bit.ly/3WT36ZR</p><p>MEAT!: https://bit.ly/4ho5a4r</p><p>Hedley &amp; Bennett: https://hedley-and-bennett.sjv.io/EEzBq2</p><p>Yeti: https://yetius.pxf.io/a1NJXq</p><p><br></p><p>AI Generated 'Chapters'</p><p>00:00 Introduction and Podcast Setup</p><p>00:48 Hunting Season Stories</p><p>01:46 Deer Hunting Experiences</p><p>05:01 Food Talk: Waffle Grilled Cheese</p><p>09:52 Thanksgiving Plans and Traditions</p><p>18:05 Thanksgiving Meal Preparations</p><p>29:09 Discovering Apple Pie Cheesecake</p><p>30:03 The Pie Table Tradition</p><p>31:15 Pumpkin vs. Apple and Cherry Pies</p><p>33:19 The Hoosier Favorite: Sugar Cream Pie</p><p>36:34 Thanksgiving Ham Debate</p><p>38:13 Excitement for a Unique Thanksgiving</p><p>41:17 The Joy of Leftovers</p><p>42:39 Thanksgiving Reflections and Traditions</p><p>48:11 Cranberry Sauce Recipe</p><p>50:01 Final Thoughts and Thanksgiving Wishes</p>]]>
      </content:encoded>
      <itunes:duration>3050</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5e732e48-a175-11ef-a4b6-f36ebb83d365]]></guid>
      <enclosure url="https://traffic.megaphone.fm/OOEYR3419271527.mp3?updated=1738895212" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Adventures and everyday life of Rikki Folger</title>
      <link>https://OkayestCook.com</link>
      <description>Exploring Exotic Wild Game Cuisine with Rikki Folger

In this episode of the The Okayest Cook Podcast, host Chris Whonsetler welcomes special guest Rikki Folger, who shares her experiences and insights as a lodge manager and chef at Budges Wilderness Lodge in Denver. They discuss Rikki’s role in reservations and client needs while also ensuring top-notch meals for guests. The conversation highlights Rikki’s involvement with outdoor organizations like POMA and Harvesting Nature, her culinary journey from enrolling in culinary school to working in prestigious restaurants, and managing various wild game events including catering for the Blood Origins documentary screening. Rikki dives into unique dishes such as mountain lion sliders and bear sausage jambalaya. Additionally, Rikki provides valuable cooking tips, emphasizes the importance of quality kitchen tools, and shares her perspectives on wild game cooking. The episode wraps up with Rikki expressing enthusiasm for hearty autumn and winter dishes, including a favorite, cassoulet.

Find more of Rikki at https://www.instagram.com/wild_and_foraged_/
POMA: https://professionaloutdoormedia.org/
Watch Blood Origins Lionheart: https://youtu.be/K09aGFZTJJg?si=oPF-22G60Ap-tX8G

AI generated ‘Chapters’
00:00 Introduction and Guest Welcome
00:54 Rikki’s Current Adventures
01:42 Professional Outdoor Media Association
02:26 Harvesting Nature Events
04:01 Notable Meals of the Week
08:05 Dandelion Jam and Clotted Cream
16:22 Blood Origins Documentary
21:41 Exploring Cooking Techniques for Mountain Lion
22:27 Braised Mountain Lion Recipe
22:53 Event Highlights and Meeting Robbie
25:09 Career Journey and Culinary Background
28:47 Tips for Aspiring Chefs
32:52 Essential Kitchen Tools and Ingredients
34:22 Maintaining and Using Cast Iron Cookware
36:17 Future Plans and Cookbook Aspirations
43:15 Parting Thoughts and Favorite Stews

More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook

Crew: 
Chris Whonsetler
Email: Chris@OkayestCook.com
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable &amp; @WhonPhoto</description>
      <pubDate>Wed, 06 Nov 2024 10:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>35</itunes:episode>
      <itunes:author>Okayest Podcast Network   </itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a616913c-9b89-11ef-9a36-3f4bb389cf71/image/d0cf045358299383a43a3006df5790a5.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Exploring Exotic Wild Game Cuisine with Rikki Folger

In this episode of the The Okayest Cook Podcast, host Chris Whonsetler welcomes special guest Rikki Folger, who shares her experiences and insights as a lodge manager and chef at Budges Wilderness Lodge in Denver. They discuss Rikki’s role in reservations and client needs while also ensuring top-notch meals for guests. The conversation highlights Rikki’s involvement with outdoor organizations like POMA and Harvesting Nature, her culinary journey from enrolling in culinary school to working in prestigious restaurants, and managing various wild game events including catering for the Blood Origins documentary screening. Rikki dives into unique dishes such as mountain lion sliders and bear sausage jambalaya. Additionally, Rikki provides valuable cooking tips, emphasizes the importance of quality kitchen tools, and shares her perspectives on wild game cooking. The episode wraps up with Rikki expressing enthusiasm for hearty autumn and winter dishes, including a favorite, cassoulet.

Find more of Rikki at https://www.instagram.com/wild_and_foraged_/
POMA: https://professionaloutdoormedia.org/
Watch Blood Origins Lionheart: https://youtu.be/K09aGFZTJJg?si=oPF-22G60Ap-tX8G

AI generated ‘Chapters’
00:00 Introduction and Guest Welcome
00:54 Rikki’s Current Adventures
01:42 Professional Outdoor Media Association
02:26 Harvesting Nature Events
04:01 Notable Meals of the Week
08:05 Dandelion Jam and Clotted Cream
16:22 Blood Origins Documentary
21:41 Exploring Cooking Techniques for Mountain Lion
22:27 Braised Mountain Lion Recipe
22:53 Event Highlights and Meeting Robbie
25:09 Career Journey and Culinary Background
28:47 Tips for Aspiring Chefs
32:52 Essential Kitchen Tools and Ingredients
34:22 Maintaining and Using Cast Iron Cookware
36:17 Future Plans and Cookbook Aspirations
43:15 Parting Thoughts and Favorite Stews

More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook

Crew: 
Chris Whonsetler
Email: Chris@OkayestCook.com
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable &amp; @WhonPhoto</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Exploring Exotic Wild Game Cuisine with Rikki Folger</p><p><br></p><p>In this episode of the The Okayest Cook Podcast, host Chris Whonsetler welcomes special guest Rikki Folger, who shares her experiences and insights as a lodge manager and chef at Budges Wilderness Lodge in Denver. They discuss Rikki’s role in reservations and client needs while also ensuring top-notch meals for guests. The conversation highlights Rikki’s involvement with outdoor organizations like POMA and Harvesting Nature, her culinary journey from enrolling in culinary school to working in prestigious restaurants, and managing various wild game events including catering for the Blood Origins documentary screening. Rikki dives into unique dishes such as mountain lion sliders and bear sausage jambalaya. Additionally, Rikki provides valuable cooking tips, emphasizes the importance of quality kitchen tools, and shares her perspectives on wild game cooking. The episode wraps up with Rikki expressing enthusiasm for hearty autumn and winter dishes, including a favorite, cassoulet.</p><p><br></p><p>Find more of Rikki at <a href="https://www.instagram.com/wild_and_foraged_/">https://www.instagram.com/wild_and_foraged_/</a></p><p>POMA: https://professionaloutdoormedia.org/</p><p>Watch Blood Origins Lionheart: <a href="https://youtu.be/K09aGFZTJJg?si=oPF-22G60Ap-tX8G">https://youtu.be/K09aGFZTJJg?si=oPF-22G60Ap-tX8G</a></p><p><br></p><p>AI generated ‘Chapters’</p><p>00:00 Introduction and Guest Welcome</p><p>00:54 Rikki’s Current Adventures</p><p>01:42 Professional Outdoor Media Association</p><p>02:26 Harvesting Nature Events</p><p>04:01 Notable Meals of the Week</p><p>08:05 Dandelion Jam and Clotted Cream</p><p>16:22 Blood Origins Documentary</p><p>21:41 Exploring Cooking Techniques for Mountain Lion</p><p>22:27 Braised Mountain Lion Recipe</p><p>22:53 Event Highlights and Meeting Robbie</p><p>25:09 Career Journey and Culinary Background</p><p>28:47 Tips for Aspiring Chefs</p><p>32:52 Essential Kitchen Tools and Ingredients</p><p>34:22 Maintaining and Using Cast Iron Cookware</p><p>36:17 Future Plans and Cookbook Aspirations</p><p>43:15 Parting Thoughts and Favorite Stews</p><p><br></p><p>More at OkayestCook.com</p><p>Connect with us on Instagram @Okayest_Cook</p><p>And facebook.com/AnOkayestCook</p><p>Video feed on YouTube.com/@OkayestCook</p><p><br></p><p>Crew: </p><p>Chris Whonsetler</p><p>Email: Chris@OkayestCook.com</p><p>Web: ChrisWhonsetler.com</p><p>Instagram: @FromFieldToTable &amp; @WhonPhoto</p>]]>
      </content:encoded>
      <itunes:duration>2743</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a616913c-9b89-11ef-9a36-3f4bb389cf71]]></guid>
      <enclosure url="https://traffic.megaphone.fm/OOEYR3882081299.mp3?updated=1730897263" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Deer Ducks &amp; Geese with Greg Tubbs</title>
      <link>https://OkayestCook.com</link>
      <description>Mastering Wild Game Cooking with Chris and Greg

In this episode of Okayest Cook, host Chris Whonsetler is joined by Greg Tubbs for an engaging discussion about wild game cooking. They explore the nuances of preparing venison, ducks, geese, and share their personal experiences and tips. The conversation highlights the importance of honoring the game by cooking it well, different marinades, and unique recipes like buffalo squirrel dip and bacon-wrapped goose bites. They also discuss the best methods to butcher and cook various game meats, and emphasize keeping preparation simple to let the natural flavors shine.

Find Greg on insta: https://www.instagram.com/greg_tubbs/

AI Generated ‘Chapters’
00:00 Introduction and Guest Introduction
01:19 The Importance of Cooking Game Meat
03:19 Oregon Hunting Adventure
05:11 Cooking Techniques and Methods
09:33 Venison Preparation and Recipes
27:39 Waterfowl Hunting Season
31:34 Giant Canada Goose Encounter
32:12 Duck vs. Goose in the Kitchen
33:05 Quick and Easy Duck Hors d'oeuvres
33:32 Marinating and Grilling Duck
35:48 Cooking Wild Duck Medium Rare
37:24 Changing Minds About Wild Game
43:01 Goose Pastrami and Jerky
55:13 Squirrel and Rabbit Recipes
58:13 Bacon-Wrapped Goose Bites Recipe

More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook

Crew: 
Chris Whonsetler
Email: Chris@OkayestCook.com
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable &amp; @WhonPhoto</description>
      <pubDate>Wed, 30 Oct 2024 09:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>34</itunes:episode>
      <itunes:author>Okayest Podcast Network   </itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e1652418-968b-11ef-9d1a-7bf234db24c0/image/84d3e49f39b319bd5ce7f6229976ce2b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Mastering Wild Game Cooking with Chris and Greg

In this episode of Okayest Cook, host Chris Whonsetler is joined by Greg Tubbs for an engaging discussion about wild game cooking. They explore the nuances of preparing venison, ducks, geese, and share their personal experiences and tips. The conversation highlights the importance of honoring the game by cooking it well, different marinades, and unique recipes like buffalo squirrel dip and bacon-wrapped goose bites. They also discuss the best methods to butcher and cook various game meats, and emphasize keeping preparation simple to let the natural flavors shine.

Find Greg on insta: https://www.instagram.com/greg_tubbs/

AI Generated ‘Chapters’
00:00 Introduction and Guest Introduction
01:19 The Importance of Cooking Game Meat
03:19 Oregon Hunting Adventure
05:11 Cooking Techniques and Methods
09:33 Venison Preparation and Recipes
27:39 Waterfowl Hunting Season
31:34 Giant Canada Goose Encounter
32:12 Duck vs. Goose in the Kitchen
33:05 Quick and Easy Duck Hors d'oeuvres
33:32 Marinating and Grilling Duck
35:48 Cooking Wild Duck Medium Rare
37:24 Changing Minds About Wild Game
43:01 Goose Pastrami and Jerky
55:13 Squirrel and Rabbit Recipes
58:13 Bacon-Wrapped Goose Bites Recipe

More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook

Crew: 
Chris Whonsetler
Email: Chris@OkayestCook.com
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable &amp; @WhonPhoto</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Mastering Wild Game Cooking with Chris and Greg</p><p><br></p><p>In this episode of Okayest Cook, host Chris Whonsetler is joined by Greg Tubbs for an engaging discussion about wild game cooking. They explore the nuances of preparing venison, ducks, geese, and share their personal experiences and tips. The conversation highlights the importance of honoring the game by cooking it well, different marinades, and unique recipes like buffalo squirrel dip and bacon-wrapped goose bites. They also discuss the best methods to butcher and cook various game meats, and emphasize keeping preparation simple to let the natural flavors shine.</p><p><br></p><p>Find Greg on insta: https://www.instagram.com/greg_tubbs/</p><p><br></p><p>AI Generated ‘Chapters’</p><p>00:00 Introduction and Guest Introduction</p><p>01:19 The Importance of Cooking Game Meat</p><p>03:19 Oregon Hunting Adventure</p><p>05:11 Cooking Techniques and Methods</p><p>09:33 Venison Preparation and Recipes</p><p>27:39 Waterfowl Hunting Season</p><p>31:34 Giant Canada Goose Encounter</p><p>32:12 Duck vs. Goose in the Kitchen</p><p>33:05 Quick and Easy Duck Hors d'oeuvres</p><p>33:32 Marinating and Grilling Duck</p><p>35:48 Cooking Wild Duck Medium Rare</p><p>37:24 Changing Minds About Wild Game</p><p>43:01 Goose Pastrami and Jerky</p><p>55:13 Squirrel and Rabbit Recipes</p><p>58:13 Bacon-Wrapped Goose Bites Recipe</p><p><br></p><p>More at OkayestCook.com</p><p>Connect with us on Instagram @Okayest_Cook</p><p>And facebook.com/AnOkayestCook</p><p>Video feed on YouTube.com/@OkayestCook</p><p><br></p><p>Crew: </p><p>Chris Whonsetler</p><p>Email: Chris@OkayestCook.com</p><p>Web: ChrisWhonsetler.com</p><p>Instagram: @FromFieldToTable &amp; @WhonPhoto</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>3732</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e1652418-968b-11ef-9d1a-7bf234db24c0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/OOEYR1721918616.mp3?updated=1732105440" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Pizza</title>
      <link>https://OkayestCook.com</link>
      <description>The Ultimate Guide to Homemade Pizza: Techniques, Tips, and Toppings
In this comprehensive episode of the Okayest Cook podcast, hosts Chris Whonsetler and Andy Heiser, along with their pizza-loving guests Scott and Karlee Latuszek, delve into the art of homemade pizza making. They share personal anecdotes and expert tips on getting the perfect pizza dough texture, the importance of using quality ingredients like San Marzano tomatoes for marinara sauce, and the benefits of sliced mozzarella cheese. The episode covers various pizza styles, such as Neapolitan and Chicago deep dish, and highlights unique toppings, including ‘nduja sausage and creative twists like BLT and Big Mac pizzas. Listeners will also discover techniques for using specialized tools like a baking steel and a Ninja wood fire pizza oven. Additionally, the conversation touches on side culinary adventures, including short rib pasta, chicken enchiladas, and perfecting steaks. Whether you're a novice or a seasoned home cook, this episode offers practical advice and inspiration for creating delicious homemade pizzas.

https://chicagopizzaandovengrinder.com/
https://www.miguelspizza.com/

AI Generated ‘Chapters’
00:00 Pizza ASMR and Intro
00:42 Meet the Hosts and Guests
02:10 Weekly Food Highlights
07:49 Pizza Making Adventures
10:08 Dough and Sauce Secrets
23:03 Experimenting with Toppings
30:12 Cheese Choices and Techniques
32:33 Cheese Lovers Unite
32:44 Sauce Strategies
34:46 Pizza Party Memories
35:41 Pizza Styles and Preferences
36:33 Chicago's Best Pizza
37:20 Unique Pizza Experiences
39:56 Creative Pizza Toppings
46:27 Pizza Cutting Techniques
58:06 Pizza Dough Secrets
59:41 Perfecting the Pizza Experience</description>
      <pubDate>Wed, 23 Oct 2024 10:15:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>33</itunes:episode>
      <itunes:author>Okayest Podcast Network   </itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cba0321c-9127-11ef-9850-ab76f564bada/image/5741c3d3416c42f76d8283f3fbdb4302.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The Ultimate Guide to Homemade Pizza: Techniques, Tips, and Toppings
In this comprehensive episode of the Okayest Cook podcast, hosts Chris Whonsetler and Andy Heiser, along with their pizza-loving guests Scott and Karlee Latuszek, delve into the art of homemade pizza making. They share personal anecdotes and expert tips on getting the perfect pizza dough texture, the importance of using quality ingredients like San Marzano tomatoes for marinara sauce, and the benefits of sliced mozzarella cheese. The episode covers various pizza styles, such as Neapolitan and Chicago deep dish, and highlights unique toppings, including ‘nduja sausage and creative twists like BLT and Big Mac pizzas. Listeners will also discover techniques for using specialized tools like a baking steel and a Ninja wood fire pizza oven. Additionally, the conversation touches on side culinary adventures, including short rib pasta, chicken enchiladas, and perfecting steaks. Whether you're a novice or a seasoned home cook, this episode offers practical advice and inspiration for creating delicious homemade pizzas.

https://chicagopizzaandovengrinder.com/
https://www.miguelspizza.com/

AI Generated ‘Chapters’
00:00 Pizza ASMR and Intro
00:42 Meet the Hosts and Guests
02:10 Weekly Food Highlights
07:49 Pizza Making Adventures
10:08 Dough and Sauce Secrets
23:03 Experimenting with Toppings
30:12 Cheese Choices and Techniques
32:33 Cheese Lovers Unite
32:44 Sauce Strategies
34:46 Pizza Party Memories
35:41 Pizza Styles and Preferences
36:33 Chicago's Best Pizza
37:20 Unique Pizza Experiences
39:56 Creative Pizza Toppings
46:27 Pizza Cutting Techniques
58:06 Pizza Dough Secrets
59:41 Perfecting the Pizza Experience</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Ultimate Guide to Homemade Pizza: Techniques, Tips, and Toppings</p><p>In this comprehensive episode of the Okayest Cook podcast, hosts Chris Whonsetler and Andy Heiser, along with their pizza-loving guests Scott and Karlee Latuszek, delve into the art of homemade pizza making. They share personal anecdotes and expert tips on getting the perfect pizza dough texture, the importance of using quality ingredients like San Marzano tomatoes for marinara sauce, and the benefits of sliced mozzarella cheese. The episode covers various pizza styles, such as Neapolitan and Chicago deep dish, and highlights unique toppings, including ‘nduja sausage and creative twists like BLT and Big Mac pizzas. Listeners will also discover techniques for using specialized tools like a baking steel and a Ninja wood fire pizza oven. Additionally, the conversation touches on side culinary adventures, including short rib pasta, chicken enchiladas, and perfecting steaks. Whether you're a novice or a seasoned home cook, this episode offers practical advice and inspiration for creating delicious homemade pizzas.</p><p><br></p><p><a href="https://chicagopizzaandovengrinder.com/">https://chicagopizzaandovengrinder.com/</a></p><p><a href="https://www.miguelspizza.com/">https://www.miguelspizza.com/</a></p><p><br></p><p>AI Generated ‘Chapters’</p><p>00:00 Pizza ASMR and Intro</p><p>00:42 Meet the Hosts and Guests</p><p>02:10 Weekly Food Highlights</p><p>07:49 Pizza Making Adventures</p><p>10:08 Dough and Sauce Secrets</p><p>23:03 Experimenting with Toppings</p><p>30:12 Cheese Choices and Techniques</p><p>32:33 Cheese Lovers Unite</p><p>32:44 Sauce Strategies</p><p>34:46 Pizza Party Memories</p><p>35:41 Pizza Styles and Preferences</p><p>36:33 Chicago's Best Pizza</p><p>37:20 Unique Pizza Experiences</p><p>39:56 Creative Pizza Toppings</p><p>46:27 Pizza Cutting Techniques</p><p>58:06 Pizza Dough Secrets</p><p>59:41 Perfecting the Pizza Experience</p>]]>
      </content:encoded>
      <itunes:duration>3852</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[cba0321c-9127-11ef-9850-ab76f564bada]]></guid>
      <enclosure url="https://traffic.megaphone.fm/OOEYR2095451292.mp3?updated=1732105467" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Small Talk</title>
      <link>https://OkayestCook.com</link>
      <description>Hunting Excursions and Gourmet Wild Game Cooking

In this episode of the Okayest Cook podcast, Host Chris Whonsetler share their recent hunting and cooking adventures. Corey discusses his vacation in Disney World with tips on cost management while Colton updates on his egg-laying chickens and techniques for preserving farm-fresh eggs. They dive into various hunting experiences, from deer and elk hunts to waterfowl camaraderie and Addie's excitement for her first hunt. Culinary discussions abound with wild game recipes, including antelope, venison tacos, and creative uses of goose and duck. The team also shares their favorite cooking tools, cookbook recommendations, and tips for seasoning and preparing different cuts of wild game. The episode wraps up with light-hearted banter, family activities, holiday plans, and Chris' new cook books.

00:00 Welcome Back to the Okayest Cook Podcast
00:58 Vacation Tales and Disney Adventures
02:27 Hunting Stories and Deer Season
04:47 Cooking Tips and Kitchen Adventures
09:00 Farm Fresh Eggs and Preservation
14:47 Hunting Gear and Outdoor Plans
23:48 Roast Recipes and Cooking Techniques
30:49 Cooking Tips and Cookbook Excitement
32:16 More Roast Recipes and Meat Preparations
37:51 Hunting Stories and Deer Cameras
44:14 Waterfowl Hunting and Cooking
51:23 Family and Future Plans
55:32 Cookbook Recommendations and Farewell</description>
      <pubDate>Wed, 16 Oct 2024 09:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>32</itunes:episode>
      <itunes:author>Okayest Podcast Network   </itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/357f7d5e-8b6b-11ef-b7e3-47fc0e941a88/image/4e32d51652bb7589f88a6fd2edd49023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Hunting Excursions and Gourmet Wild Game Cooking

In this episode of the Okayest Cook podcast, Host Chris Whonsetler share their recent hunting and cooking adventures. Corey discusses his vacation in Disney World with tips on cost management while Colton updates on his egg-laying chickens and techniques for preserving farm-fresh eggs. They dive into various hunting experiences, from deer and elk hunts to waterfowl camaraderie and Addie's excitement for her first hunt. Culinary discussions abound with wild game recipes, including antelope, venison tacos, and creative uses of goose and duck. The team also shares their favorite cooking tools, cookbook recommendations, and tips for seasoning and preparing different cuts of wild game. The episode wraps up with light-hearted banter, family activities, holiday plans, and Chris' new cook books.

00:00 Welcome Back to the Okayest Cook Podcast
00:58 Vacation Tales and Disney Adventures
02:27 Hunting Stories and Deer Season
04:47 Cooking Tips and Kitchen Adventures
09:00 Farm Fresh Eggs and Preservation
14:47 Hunting Gear and Outdoor Plans
23:48 Roast Recipes and Cooking Techniques
30:49 Cooking Tips and Cookbook Excitement
32:16 More Roast Recipes and Meat Preparations
37:51 Hunting Stories and Deer Cameras
44:14 Waterfowl Hunting and Cooking
51:23 Family and Future Plans
55:32 Cookbook Recommendations and Farewell</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hunting Excursions and Gourmet Wild Game Cooking</p><p><br></p><p>In this episode of the Okayest Cook podcast, Host Chris Whonsetler share their recent hunting and cooking adventures. Corey discusses his vacation in Disney World with tips on cost management while Colton updates on his egg-laying chickens and techniques for preserving farm-fresh eggs. They dive into various hunting experiences, from deer and elk hunts to waterfowl camaraderie and Addie's excitement for her first hunt. Culinary discussions abound with wild game recipes, including antelope, venison tacos, and creative uses of goose and duck. The team also shares their favorite cooking tools, cookbook recommendations, and tips for seasoning and preparing different cuts of wild game. The episode wraps up with light-hearted banter, family activities, holiday plans, and Chris' new cook books.</p><p><br></p><p>00:00 Welcome Back to the Okayest Cook Podcast</p><p>00:58 Vacation Tales and Disney Adventures</p><p>02:27 Hunting Stories and Deer Season</p><p>04:47 Cooking Tips and Kitchen Adventures</p><p>09:00 Farm Fresh Eggs and Preservation</p><p>14:47 Hunting Gear and Outdoor Plans</p><p>23:48 Roast Recipes and Cooking Techniques</p><p>30:49 Cooking Tips and Cookbook Excitement</p><p>32:16 More Roast Recipes and Meat Preparations</p><p>37:51 Hunting Stories and Deer Cameras</p><p>44:14 Waterfowl Hunting and Cooking</p><p>51:23 Family and Future Plans</p><p>55:32 Cookbook Recommendations and Farewell</p>]]>
      </content:encoded>
      <itunes:duration>3449</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[357f7d5e-8b6b-11ef-b7e3-47fc0e941a88]]></guid>
      <enclosure url="https://traffic.megaphone.fm/OOEYR7635776296.mp3?updated=1729048106" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Encouraging Commensality with A Couple Cooks</title>
      <link>https://OkayestCook.com</link>
      <description>Cooking Joyfully Together: A Conversation with Sonja and Alex Overheiser
In this lively episode of the Okayest Cook Podcast, hosts Chris Whonsetler and Corey Cole welcome guests Sonja and Alex Overheiser, self-taught home cooks and authors behind 'A Couple Cooks.' Broadcasting from the couple's Indiana kitchen, they discuss their non-traditional culinary journey and how they transitioned from eating convenience foods to becoming recipe developers. The Overheisers emphasize that cooking should be approachable and enjoyable rather than intimidating. They shed light on their latest cookbook, which promotes cooking as a shared activity, offering a unique feature where tasks can be split between two people. They discuss how the book encourages communal experiences in the kitchen, with sections for everyday meals, date nights, and gatherings. The episode concludes with the importance of preorder support and highlights the couple's successful integration of photography, noting that visual appeal plays a crucial role in cookbook presentation.

Find more of A Couple Cooks:
https://www.acouplecooks.com/
https://www.instagram.com/acouplecooks
Pre-Order their book! 
https://www.acouplecooks.com/cookbook/

00:00 Welcome to the Okayest Cook Podcast
00:46 Meet Sonja and Alex Overheiser
03:11 From Hot Pockets to Home Cooks
04:57 The Birth of A Couple Cooks
10:53 The Joy of Cooking Together
13:15 Gathering and Sharing Meals
14:31 Notable Foods and Fun Meals
18:19 Exploring the Joy of Cooking with Fresh Ingredients
19:00 Diving into the New Cookbook
20:34 The Journey of Creating a Cookbook
24:30 Cooking Styles and Kitchen Dynamics
27:39 Exciting Features of the New Cookbook
29:18 Final Thoughts and Encouragement to Pre-order

More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook

Crew: 
Chris Whonsetler
Email: Chris@OkayestCook.com
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable &amp; @WhonPhoto

Corey Cole
Email: Corey@OkayestCook.com
Web: CoreyRCole.com
Instagram: @ruggedhunter</description>
      <pubDate>Wed, 09 Oct 2024 09:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>31</itunes:episode>
      <itunes:author>Okayest Podcast Network   </itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/17df9418-85c2-11ef-a237-c361cac5ad1d/image/cb3f2109aeb2cda4bc9d20b18fd61474.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cooking Joyfully Together: A Conversation with Sonja and Alex Overheiser
In this lively episode of the Okayest Cook Podcast, hosts Chris Whonsetler and Corey Cole welcome guests Sonja and Alex Overheiser, self-taught home cooks and authors behind 'A Couple Cooks.' Broadcasting from the couple's Indiana kitchen, they discuss their non-traditional culinary journey and how they transitioned from eating convenience foods to becoming recipe developers. The Overheisers emphasize that cooking should be approachable and enjoyable rather than intimidating. They shed light on their latest cookbook, which promotes cooking as a shared activity, offering a unique feature where tasks can be split between two people. They discuss how the book encourages communal experiences in the kitchen, with sections for everyday meals, date nights, and gatherings. The episode concludes with the importance of preorder support and highlights the couple's successful integration of photography, noting that visual appeal plays a crucial role in cookbook presentation.

Find more of A Couple Cooks:
https://www.acouplecooks.com/
https://www.instagram.com/acouplecooks
Pre-Order their book! 
https://www.acouplecooks.com/cookbook/

00:00 Welcome to the Okayest Cook Podcast
00:46 Meet Sonja and Alex Overheiser
03:11 From Hot Pockets to Home Cooks
04:57 The Birth of A Couple Cooks
10:53 The Joy of Cooking Together
13:15 Gathering and Sharing Meals
14:31 Notable Foods and Fun Meals
18:19 Exploring the Joy of Cooking with Fresh Ingredients
19:00 Diving into the New Cookbook
20:34 The Journey of Creating a Cookbook
24:30 Cooking Styles and Kitchen Dynamics
27:39 Exciting Features of the New Cookbook
29:18 Final Thoughts and Encouragement to Pre-order

More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook

Crew: 
Chris Whonsetler
Email: Chris@OkayestCook.com
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable &amp; @WhonPhoto

Corey Cole
Email: Corey@OkayestCook.com
Web: CoreyRCole.com
Instagram: @ruggedhunter</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cooking Joyfully Together: A Conversation with Sonja and Alex Overheiser</p><p>In this lively episode of the Okayest Cook Podcast, hosts Chris Whonsetler and Corey Cole welcome guests Sonja and Alex Overheiser, self-taught home cooks and authors behind 'A Couple Cooks.' Broadcasting from the couple's Indiana kitchen, they discuss their non-traditional culinary journey and how they transitioned from eating convenience foods to becoming recipe developers. The Overheisers emphasize that cooking should be approachable and enjoyable rather than intimidating. They shed light on their latest cookbook, which promotes cooking as a shared activity, offering a unique feature where tasks can be split between two people. They discuss how the book encourages communal experiences in the kitchen, with sections for everyday meals, date nights, and gatherings. The episode concludes with the importance of preorder support and highlights the couple's successful integration of photography, noting that visual appeal plays a crucial role in cookbook presentation.</p><p><br></p><p>Find more of A Couple Cooks:</p><p><a href="https://www.acouplecooks.com/">https://www.acouplecooks.com/</a></p><p><a href="https://www.instagram.com/acouplecooks">https://www.instagram.com/acouplecooks</a></p><p>Pre-Order their book! </p><p>https://www.acouplecooks.com/cookbook/</p><p><br></p><p>00:00 Welcome to the Okayest Cook Podcast</p><p>00:46 Meet Sonja and Alex Overheiser</p><p>03:11 From Hot Pockets to Home Cooks</p><p>04:57 The Birth of A Couple Cooks</p><p>10:53 The Joy of Cooking Together</p><p>13:15 Gathering and Sharing Meals</p><p>14:31 Notable Foods and Fun Meals</p><p>18:19 Exploring the Joy of Cooking with Fresh Ingredients</p><p>19:00 Diving into the New Cookbook</p><p>20:34 The Journey of Creating a Cookbook</p><p>24:30 Cooking Styles and Kitchen Dynamics</p><p>27:39 Exciting Features of the New Cookbook</p><p>29:18 Final Thoughts and Encouragement to Pre-order</p><p><br></p><p>More at OkayestCook.com</p><p>Connect with us on Instagram @Okayest_Cook</p><p>And facebook.com/AnOkayestCook</p><p>Video feed on YouTube.com/@OkayestCook</p><p><br></p><p>Crew: </p><p>Chris Whonsetler</p><p>Email: Chris@OkayestCook.com</p><p>Web: ChrisWhonsetler.com</p><p>Instagram: @FromFieldToTable &amp; @WhonPhoto</p><p><br></p><p>Corey Cole</p><p>Email: Corey@OkayestCook.com</p><p>Web: CoreyRCole.com</p><p>Instagram: @ruggedhunter</p>]]>
      </content:encoded>
      <itunes:duration>2151</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[17df9418-85c2-11ef-a237-c361cac5ad1d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/OOEYR7941909418.mp3?updated=1732105524" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Exploring Cooking Techniques with Harvesting Nature</title>
      <link>https://OkayestCook.com</link>
      <description>Exploring Cooking Techniques with Harvesting Nature

In this episode of the Okayest Cook Podcast, hosts Chris Whonsetler and Andy Heiser sit down remotely with Justin Townsend and Adam Berkelmans from Harvesting Nature. They dive into an engaging discussion on different cooking techniques. The conversation covers a wide range of topics from the use of cast iron pans versus stainless steel, blow-torching food, butter poaching fish, and various tips for salvaging meals. They highlight the importance of balancing flavors with salt, acid, sugar, and how to add texture to elevate dishes. The episode wraps up with a chat on upcoming Harvesting Nature camps in Texas featuring Hank Shaw.

Find more Harvesting Nature: 
https://harvestingnature.com/
https://www.instagram.com/harvestingnature/
https://open.spotify.com/show/0CtgwdtP6BXiW0IIRTM6sb?si=dac806beb1ce4f49

AI Generated ‘Chapter’
00:00 Welcome and Introduction
00:16 Hunting Season and Outdoor Edge Knives
01:02 Special Guests: Harvesting Nature
01:34 Meal of the Week Highlights
07:00 Cooking Tips and Techniques
13:00 Balancing Flavors: Salt, Acid, Sugar
17:57 Choosing the Right Cookware: Cast Iron vs. Stainless Steel
27:47 The Versatility of Blowtorches in Cooking
33:19 Fire Techniques: Flambeau and More
34:24 Bear Fat Oysters: A Controversial Delight
35:26 Exploring Flamboyant Dough
37:03 Hot Oils and Wild Game
39:23 Balancing Textures and Flavors
41:31 The Art of Side Dishes
48:01 Creative Cooking with Walleye
49:40 Butter Poaching: A Game Changer
51:14 Weird Foods and Testicle Sausage
54:26 Harvesting Nature Camps and Events
56:20 Wrapping Up: Final Thoughts and Plugs

More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook

Crew: 
Chris Whonsetler
Email: Chris@OkayestCook.com
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable &amp; @WhonPhoto

Andy Heiser
Email: Andy@OkayestCook.com
Web: RakeDevelopment.com
Instagram: @andheiser</description>
      <pubDate>Wed, 02 Oct 2024 09:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>30</itunes:episode>
      <itunes:author>Okayest Podcast Network   </itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/389e52f4-805c-11ef-bdb4-5f7974e8ab97/image/a8e92b084220f920ecfb2f0d56dc454e.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Exploring Cooking Techniques with Harvesting Nature

In this episode of the Okayest Cook Podcast, hosts Chris Whonsetler and Andy Heiser sit down remotely with Justin Townsend and Adam Berkelmans from Harvesting Nature. They dive into an engaging discussion on different cooking techniques. The conversation covers a wide range of topics from the use of cast iron pans versus stainless steel, blow-torching food, butter poaching fish, and various tips for salvaging meals. They highlight the importance of balancing flavors with salt, acid, sugar, and how to add texture to elevate dishes. The episode wraps up with a chat on upcoming Harvesting Nature camps in Texas featuring Hank Shaw.

Find more Harvesting Nature: 
https://harvestingnature.com/
https://www.instagram.com/harvestingnature/
https://open.spotify.com/show/0CtgwdtP6BXiW0IIRTM6sb?si=dac806beb1ce4f49

AI Generated ‘Chapter’
00:00 Welcome and Introduction
00:16 Hunting Season and Outdoor Edge Knives
01:02 Special Guests: Harvesting Nature
01:34 Meal of the Week Highlights
07:00 Cooking Tips and Techniques
13:00 Balancing Flavors: Salt, Acid, Sugar
17:57 Choosing the Right Cookware: Cast Iron vs. Stainless Steel
27:47 The Versatility of Blowtorches in Cooking
33:19 Fire Techniques: Flambeau and More
34:24 Bear Fat Oysters: A Controversial Delight
35:26 Exploring Flamboyant Dough
37:03 Hot Oils and Wild Game
39:23 Balancing Textures and Flavors
41:31 The Art of Side Dishes
48:01 Creative Cooking with Walleye
49:40 Butter Poaching: A Game Changer
51:14 Weird Foods and Testicle Sausage
54:26 Harvesting Nature Camps and Events
56:20 Wrapping Up: Final Thoughts and Plugs

More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook

Crew: 
Chris Whonsetler
Email: Chris@OkayestCook.com
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable &amp; @WhonPhoto

Andy Heiser
Email: Andy@OkayestCook.com
Web: RakeDevelopment.com
Instagram: @andheiser</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Exploring Cooking Techniques with Harvesting Nature</p><p><br></p><p>In this episode of the Okayest Cook Podcast, hosts Chris Whonsetler and Andy Heiser sit down remotely with Justin Townsend and Adam Berkelmans from Harvesting Nature. They dive into an engaging discussion on different cooking techniques. The conversation covers a wide range of topics from the use of cast iron pans versus stainless steel, blow-torching food, butter poaching fish, and various tips for salvaging meals. They highlight the importance of balancing flavors with salt, acid, sugar, and how to add texture to elevate dishes. The episode wraps up with a chat on upcoming Harvesting Nature camps in Texas featuring Hank Shaw.</p><p><br></p><p>Find more Harvesting Nature: </p><p><a href="https://harvestingnature.com/">https://harvestingnature.com/</a></p><p><a href="https://www.instagram.com/harvestingnature/">https://www.instagram.com/harvestingnature/</a></p><p><a href="https://open.spotify.com/show/0CtgwdtP6BXiW0IIRTM6sb?si=dac806beb1ce4f49">https://open.spotify.com/show/0CtgwdtP6BXiW0IIRTM6sb?si=dac806beb1ce4f49</a></p><p><br></p><p>AI Generated ‘Chapter’</p><p>00:00 Welcome and Introduction</p><p>00:16 Hunting Season and Outdoor Edge Knives</p><p>01:02 Special Guests: Harvesting Nature</p><p>01:34 Meal of the Week Highlights</p><p>07:00 Cooking Tips and Techniques</p><p>13:00 Balancing Flavors: Salt, Acid, Sugar</p><p>17:57 Choosing the Right Cookware: Cast Iron vs. Stainless Steel</p><p>27:47 The Versatility of Blowtorches in Cooking</p><p>33:19 Fire Techniques: Flambeau and More</p><p>34:24 Bear Fat Oysters: A Controversial Delight</p><p>35:26 Exploring Flamboyant Dough</p><p>37:03 Hot Oils and Wild Game</p><p>39:23 Balancing Textures and Flavors</p><p>41:31 The Art of Side Dishes</p><p>48:01 Creative Cooking with Walleye</p><p>49:40 Butter Poaching: A Game Changer</p><p>51:14 Weird Foods and Testicle Sausage</p><p>54:26 Harvesting Nature Camps and Events</p><p>56:20 Wrapping Up: Final Thoughts and Plugs</p><p><br></p><p>More at OkayestCook.com</p><p>Connect with us on Instagram @Okayest_Cook</p><p>And facebook.com/AnOkayestCook</p><p>Video feed on YouTube.com/@OkayestCook</p><p><br></p><p>Crew: </p><p>Chris Whonsetler</p><p>Email: Chris@OkayestCook.com</p><p>Web: ChrisWhonsetler.com</p><p>Instagram: @FromFieldToTable &amp; @WhonPhoto</p><p><br></p><p>Andy Heiser</p><p>Email: Andy@OkayestCook.com</p><p>Web: RakeDevelopment.com</p><p>Instagram: @andheiser</p>]]>
      </content:encoded>
      <itunes:duration>3503</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[389e52f4-805c-11ef-bdb4-5f7974e8ab97]]></guid>
      <enclosure url="https://traffic.megaphone.fm/OOEYR1839743296.mp3?updated=1727872070" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hog Stuff</title>
      <link>https://www.okayestcook.com/</link>
      <description>Adventures in Pig Roasting and Texas Hog Hunts

Join half the Okayest Cook podcast team, Chris Whonsetler and Andy Heiser, as they celebrate Chris's 40th birthday with an ambitious whole pig roast and dive into tales of a recent hunting trip in Texas. From navigating the challenges of smoking a large pig to the intricacies of spot and stalk, stand, and thermal night hunting for hogs, this episode blends culinary adventure with hunting escapades. Detailed discussions on techniques for injecting, brining, and cooking meats, as well as the dynamic experiences of hunting and meat preparation, make this a must-listen for food and hunting enthusiasts alike.
Laura’s chicken business details! 
County Corner Farm: 
https://www.countycornerfarm.com/
https://www.instagram.com/countycornerfarm

AI Generated ‘Chapters’
00:00 Recording Begins: Setting the Scene
00:43 Reunion and Catching Up
01:15 Busy Lives and New Ventures
02:05 Food Talk: BBQ and Chicken Recipes
05:20 Elk Roast and Cooking Adventures
08:31 Travel Hunting: Tips and Stories
14:11 Texas Hog Hunt: Three Different Styles
28:51 Learning to Roast a Whole Hog
29:00 Preparing the Hog for Smoking
29:24 Smoking the Hog: The Process
30:17 Unexpected Challenges and Solutions
39:14 The Fire
46:49 Reflecting on the Experience
50:58 Final Thoughts and Future Plans
56:03 Recipe Tips and Tricks
01:01:31 Closing Remarks


More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook

Crew: 
Chris Whonsetler
Email: Chris@OkayestCook.com
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable &amp; @WhonPhoto

Andy Heiser
Email: Andy@OkayestCook.com
Web: RakeDevelopment.com
Instagram: @andheiser

Corey Cole
Email: Corey@OkayestCook.com
Web: CoreyRCole.com
Instagram: @ruggedhunter

Colton Heiniger
Email: Colton@OkayestCook.com
Web: ElevateAccountingServices.com</description>
      <pubDate>Wed, 25 Sep 2024 09:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>10</itunes:episode>
      <itunes:author>Okayest Podcast Network   </itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a38c93ce-7a57-11ef-99ad-9b7390a823c0/image/38575470fb67e97ae206449f01aee205.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Adventures in Pig Roasting and Texas Hog Hunts

Join half the Okayest Cook podcast team, Chris Whonsetler and Andy Heiser, as they celebrate Chris's 40th birthday with an ambitious whole pig roast and dive into tales of a recent hunting trip in Texas. From navigating the challenges of smoking a large pig to the intricacies of spot and stalk, stand, and thermal night hunting for hogs, this episode blends culinary adventure with hunting escapades. Detailed discussions on techniques for injecting, brining, and cooking meats, as well as the dynamic experiences of hunting and meat preparation, make this a must-listen for food and hunting enthusiasts alike.
Laura’s chicken business details! 
County Corner Farm: 
https://www.countycornerfarm.com/
https://www.instagram.com/countycornerfarm

AI Generated ‘Chapters’
00:00 Recording Begins: Setting the Scene
00:43 Reunion and Catching Up
01:15 Busy Lives and New Ventures
02:05 Food Talk: BBQ and Chicken Recipes
05:20 Elk Roast and Cooking Adventures
08:31 Travel Hunting: Tips and Stories
14:11 Texas Hog Hunt: Three Different Styles
28:51 Learning to Roast a Whole Hog
29:00 Preparing the Hog for Smoking
29:24 Smoking the Hog: The Process
30:17 Unexpected Challenges and Solutions
39:14 The Fire
46:49 Reflecting on the Experience
50:58 Final Thoughts and Future Plans
56:03 Recipe Tips and Tricks
01:01:31 Closing Remarks


More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook

Crew: 
Chris Whonsetler
Email: Chris@OkayestCook.com
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable &amp; @WhonPhoto

Andy Heiser
Email: Andy@OkayestCook.com
Web: RakeDevelopment.com
Instagram: @andheiser

Corey Cole
Email: Corey@OkayestCook.com
Web: CoreyRCole.com
Instagram: @ruggedhunter

Colton Heiniger
Email: Colton@OkayestCook.com
Web: ElevateAccountingServices.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Adventures in Pig Roasting and Texas Hog Hunts</p><p><br></p><p>Join half the Okayest Cook podcast team, Chris Whonsetler and Andy Heiser, as they celebrate Chris's 40th birthday with an ambitious whole pig roast and dive into tales of a recent hunting trip in Texas. From navigating the challenges of smoking a large pig to the intricacies of spot and stalk, stand, and thermal night hunting for hogs, this episode blends culinary adventure with hunting escapades. Detailed discussions on techniques for injecting, brining, and cooking meats, as well as the dynamic experiences of hunting and meat preparation, make this a must-listen for food and hunting enthusiasts alike.</p><p>Laura’s chicken business details! </p><p>County Corner Farm: </p><p><a href="https://www.countycornerfarm.com/">https://www.countycornerfarm.com/</a></p><p><a href="https://www.instagram.com/countycornerfarm">https://www.instagram.com/countycornerfarm</a></p><p><br></p><p>AI Generated ‘Chapters’</p><p>00:00 Recording Begins: Setting the Scene</p><p>00:43 Reunion and Catching Up</p><p>01:15 Busy Lives and New Ventures</p><p>02:05 Food Talk: BBQ and Chicken Recipes</p><p>05:20 Elk Roast and Cooking Adventures</p><p>08:31 Travel Hunting: Tips and Stories</p><p>14:11 Texas Hog Hunt: Three Different Styles</p><p>28:51 Learning to Roast a Whole Hog</p><p>29:00 Preparing the Hog for Smoking</p><p>29:24 Smoking the Hog: The Process</p><p>30:17 Unexpected Challenges and Solutions</p><p>39:14 The Fire</p><p>46:49 Reflecting on the Experience</p><p>50:58 Final Thoughts and Future Plans</p><p>56:03 Recipe Tips and Tricks</p><p>01:01:31 Closing Remarks</p><p><br></p><p><br></p><p>More at OkayestCook.com</p><p>Connect with us on Instagram @Okayest_Cook</p><p>And facebook.com/AnOkayestCook</p><p>Video feed on YouTube.com/@OkayestCook</p><p><br></p><p>Crew: </p><p>Chris Whonsetler</p><p>Email: Chris@OkayestCook.com</p><p>Web: ChrisWhonsetler.com</p><p>Instagram: @FromFieldToTable &amp; @WhonPhoto</p><p><br></p><p>Andy Heiser</p><p>Email: Andy@OkayestCook.com</p><p>Web: RakeDevelopment.com</p><p>Instagram: @andheiser</p><p><br></p><p>Corey Cole</p><p>Email: Corey@OkayestCook.com</p><p>Web: CoreyRCole.com</p><p>Instagram: @ruggedhunter</p><p><br></p><p>Colton Heiniger</p><p>Email: Colton@OkayestCook.com</p><p>Web: ElevateAccountingServices.com</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>3735</itunes:duration>
      <guid isPermaLink="false"><![CDATA[a38c93ce-7a57-11ef-99ad-9b7390a823c0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/OOEYR1603040080.mp3?updated=1732105571" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Introduction to Foraging with Adam Berkelmans</title>
      <link>HTTPS://OKAYESTCOOK.COM</link>
      <description>Foraging Fundamentals and Culinary Adventures with Adam Berkelmans

In this episode of the Okayest Cook Podcast, host Chris Whonsetler welcomes Adam Berkelmans, a recipe developer, cook, and contributor to Harvesting Nature. They delve into Adam's background, his journey in food and nature, and his extensive knowledge on foraging. Adam shares practical advice for beginners, tips on identifying and collecting various wild edibles and mushrooms, and emphasizes the value of integrating foraged foods into everyday meals. He also details a delicious seared chicken thigh recipe with hedgehog mushrooms, highlighting the ease and flavor of cooking with wild ingredients combined with domestic convenience. This episode is a treasure trove of information for anyone interested in foraging and adding a unique twist to their culinary repertoire.

Follow Adam at
https://www.theintrepideater.com
https://www.instagram.com/the.intrepid.eater
https://harvestingnature.com/

AI Generated ‘Chapters’
00:00 Welcome and Introduction
00:48 Meet Adam Berkelmans
01:40 Adam's Culinary Journey
04:20 The Intrepid Eater
08:05 Notable Meals and Foraging Insights
13:38 Foraging Basics and Personal Stories
19:47 Mushroom Foraging Tips
33:18 Exploring Indigo and Saffron Milk Caps
34:13 Seasonal Mushroom Foraging
35:44 Preserving and Storing Mushrooms
37:18 Experimenting with Freeze Drying
38:11 Foraging for Wild Plants
43:34 Nutritional Benefits of Wild Plants
46:06 Dandelions: A Versatile Wild Edible
50:33 Cultural Perspectives on Foraging
55:33 Seared Chicken with Hedgehog Mushrooms Recipe
https://www.theintrepideater.com/seared-chicken-thighs-with-hedgehog-mushroom-sauce/

More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook

Crew: 
Chris Whonsetler
Email: Chris@OkayestCook.com
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable &amp; @WhonPhoto</description>
      <pubDate>Wed, 18 Sep 2024 09:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>28</itunes:episode>
      <itunes:author>Okayest Podcast Network   </itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d099618c-7546-11ef-b800-7b8bc15d2ecf/image/d9d55efd9ebcd32a27ffb1d3d6be957c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Foraging Fundamentals and Culinary Adventures with Adam Berkelmans

In this episode of the Okayest Cook Podcast, host Chris Whonsetler welcomes Adam Berkelmans, a recipe developer, cook, and contributor to Harvesting Nature. They delve into Adam's background, his journey in food and nature, and his extensive knowledge on foraging. Adam shares practical advice for beginners, tips on identifying and collecting various wild edibles and mushrooms, and emphasizes the value of integrating foraged foods into everyday meals. He also details a delicious seared chicken thigh recipe with hedgehog mushrooms, highlighting the ease and flavor of cooking with wild ingredients combined with domestic convenience. This episode is a treasure trove of information for anyone interested in foraging and adding a unique twist to their culinary repertoire.

Follow Adam at
https://www.theintrepideater.com
https://www.instagram.com/the.intrepid.eater
https://harvestingnature.com/

AI Generated ‘Chapters’
00:00 Welcome and Introduction
00:48 Meet Adam Berkelmans
01:40 Adam's Culinary Journey
04:20 The Intrepid Eater
08:05 Notable Meals and Foraging Insights
13:38 Foraging Basics and Personal Stories
19:47 Mushroom Foraging Tips
33:18 Exploring Indigo and Saffron Milk Caps
34:13 Seasonal Mushroom Foraging
35:44 Preserving and Storing Mushrooms
37:18 Experimenting with Freeze Drying
38:11 Foraging for Wild Plants
43:34 Nutritional Benefits of Wild Plants
46:06 Dandelions: A Versatile Wild Edible
50:33 Cultural Perspectives on Foraging
55:33 Seared Chicken with Hedgehog Mushrooms Recipe
https://www.theintrepideater.com/seared-chicken-thighs-with-hedgehog-mushroom-sauce/

More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook

Crew: 
Chris Whonsetler
Email: Chris@OkayestCook.com
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable &amp; @WhonPhoto</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Foraging Fundamentals and Culinary Adventures with Adam Berkelmans</p><p><br></p><p>In this episode of the Okayest Cook Podcast, host Chris Whonsetler welcomes Adam Berkelmans, a recipe developer, cook, and contributor to Harvesting Nature. They delve into Adam's background, his journey in food and nature, and his extensive knowledge on foraging. Adam shares practical advice for beginners, tips on identifying and collecting various wild edibles and mushrooms, and emphasizes the value of integrating foraged foods into everyday meals. He also details a delicious seared chicken thigh recipe with hedgehog mushrooms, highlighting the ease and flavor of cooking with wild ingredients combined with domestic convenience. This episode is a treasure trove of information for anyone interested in foraging and adding a unique twist to their culinary repertoire.</p><p><br></p><p>Follow Adam at</p><p><a href="https://www.theintrepideater.com/seared-chicken-thighs-with-hedgehog-mushroom-sauce/">https://www.theintrepideater.com</a></p><p><a href="https://www.instagram.com/the.intrepid.eater">https://www.instagram.com/the.intrepid.eater</a></p><p><a href="https://harvestingnature.com/">https://harvestingnature.com/</a></p><p><br></p><p>AI Generated ‘Chapters’</p><p>00:00 Welcome and Introduction</p><p>00:48 Meet Adam Berkelmans</p><p>01:40 Adam's Culinary Journey</p><p>04:20 The Intrepid Eater</p><p>08:05 Notable Meals and Foraging Insights</p><p>13:38 Foraging Basics and Personal Stories</p><p>19:47 Mushroom Foraging Tips</p><p>33:18 Exploring Indigo and Saffron Milk Caps</p><p>34:13 Seasonal Mushroom Foraging</p><p>35:44 Preserving and Storing Mushrooms</p><p>37:18 Experimenting with Freeze Drying</p><p>38:11 Foraging for Wild Plants</p><p>43:34 Nutritional Benefits of Wild Plants</p><p>46:06 Dandelions: A Versatile Wild Edible</p><p>50:33 Cultural Perspectives on Foraging</p><p>55:33 Seared Chicken with Hedgehog Mushrooms Recipe</p><p><a href="https://www.theintrepideater.com/seared-chicken-thighs-with-hedgehog-mushroom-sauce/">https://www.theintrepideater.com/seared-chicken-thighs-with-hedgehog-mushroom-sauce/</a></p><p><br></p><p>More at OkayestCook.com</p><p>Connect with us on Instagram @Okayest_Cook</p><p>And facebook.com/AnOkayestCook</p><p>Video feed on YouTube.com/@OkayestCook</p><p><br></p><p>Crew: </p><p>Chris Whonsetler</p><p>Email: Chris@OkayestCook.com</p><p>Web: ChrisWhonsetler.com</p><p>Instagram: @FromFieldToTable &amp; @WhonPhoto</p>]]>
      </content:encoded>
      <itunes:duration>3706</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d099618c-7546-11ef-b800-7b8bc15d2ecf]]></guid>
      <enclosure url="https://traffic.megaphone.fm/OOEYR4103798887.mp3?updated=1726661884" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Eating on the Road with Keagan Keddell</title>
      <link>https://www.okayestcook.com/</link>
      <description>Staying Healthy on the Go with Wildlife Photographer Keagan
In this episode of the Okayest Cook Podcast, host Chris Whonsetler welcomes special guest Keagan Keddell, a wildlife photographer and adventurer. They discuss Keagan's unique lifestyle of constantly being on the road, maintaining a healthy diet, and staying fit despite the challenges of travel. Keagan shares tips on eating well while traveling, the importance of a balanced diet, and how to remain active. They also talk about notable meals, favorite snacks, and how Keagan manages to cook nutritious meals on the go. The episode is packed with valuable insights for anyone looking to stay healthy while leading a busy, on-the-move lifestyle.

More on Keagan Keddell
Web: https://www.wildlifephotogmedia.com/
Insta: https://www.instagram.com/wildlifephotogmedia
Cameras Don’t Flare Birds: https://www.instagram.com/camerasdontflarebirds/

Fatty Meat Sticks: https://bit.ly/3zdhJyK

AI Generated 'Chapters'
00:00 Introduction and Technical Setup
00:47 Meet Keagan: The Adventurous Photographer
01:31 Keagan's Nomadic Lifestyle
03:19 Healthy Eating on the Road
06:26 Fitness and Diet Challenges
11:34 The Importance of a Balanced Diet
21:36 Healthy Snacking Tips for Road Trips
24:01 Kicking the Sugar Addiction
24:32 Boredom Eating and Healthy Alternatives
27:01 Cooking Challenges on the Road
28:44 Notable Meals and Culinary Adventures
32:04 Wild Game Cooking Tips
39:28 Energy and Nutrition for Outdoor Adventures
44:39 Final Thoughts and Farewell


More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook

Crew: 
Chris Whonsetler
Email: Chris@OkayestCook.com
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable &amp; @WhonPhoto</description>
      <pubDate>Wed, 11 Sep 2024 09:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>25</itunes:episode>
      <itunes:author>Okayest Podcast Network   </itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0b043b24-6fef-11ef-bc95-a724a8cda218/image/2d29e0056c3262aae73327c78091a7fa.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Staying Healthy on the Go with Wildlife Photographer Keagan
In this episode of the Okayest Cook Podcast, host Chris Whonsetler welcomes special guest Keagan Keddell, a wildlife photographer and adventurer. They discuss Keagan's unique lifestyle of constantly being on the road, maintaining a healthy diet, and staying fit despite the challenges of travel. Keagan shares tips on eating well while traveling, the importance of a balanced diet, and how to remain active. They also talk about notable meals, favorite snacks, and how Keagan manages to cook nutritious meals on the go. The episode is packed with valuable insights for anyone looking to stay healthy while leading a busy, on-the-move lifestyle.

More on Keagan Keddell
Web: https://www.wildlifephotogmedia.com/
Insta: https://www.instagram.com/wildlifephotogmedia
Cameras Don’t Flare Birds: https://www.instagram.com/camerasdontflarebirds/

Fatty Meat Sticks: https://bit.ly/3zdhJyK

AI Generated 'Chapters'
00:00 Introduction and Technical Setup
00:47 Meet Keagan: The Adventurous Photographer
01:31 Keagan's Nomadic Lifestyle
03:19 Healthy Eating on the Road
06:26 Fitness and Diet Challenges
11:34 The Importance of a Balanced Diet
21:36 Healthy Snacking Tips for Road Trips
24:01 Kicking the Sugar Addiction
24:32 Boredom Eating and Healthy Alternatives
27:01 Cooking Challenges on the Road
28:44 Notable Meals and Culinary Adventures
32:04 Wild Game Cooking Tips
39:28 Energy and Nutrition for Outdoor Adventures
44:39 Final Thoughts and Farewell


More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook

Crew: 
Chris Whonsetler
Email: Chris@OkayestCook.com
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable &amp; @WhonPhoto</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Staying Healthy on the Go with Wildlife Photographer Keagan</p><p>In this episode of the Okayest Cook Podcast, host Chris Whonsetler welcomes special guest Keagan Keddell, a wildlife photographer and adventurer. They discuss Keagan's unique lifestyle of constantly being on the road, maintaining a healthy diet, and staying fit despite the challenges of travel. Keagan shares tips on eating well while traveling, the importance of a balanced diet, and how to remain active. They also talk about notable meals, favorite snacks, and how Keagan manages to cook nutritious meals on the go. The episode is packed with valuable insights for anyone looking to stay healthy while leading a busy, on-the-move lifestyle.</p><p><br></p><p>More on Keagan Keddell</p><p>Web: <a href="https://www.wildlifephotogmedia.com/">https://www.wildlifephotogmedia.com/</a></p><p>Insta: <a href="https://www.instagram.com/wildlifephotogmedia">https://www.instagram.com/wildlifephotogmedia</a></p><p>Cameras Don’t Flare Birds: <a href="https://www.instagram.com/camerasdontflarebirds/">https://www.instagram.com/camerasdontflarebirds/</a></p><p><br></p><p>Fatty Meat Sticks: https://bit.ly/3zdhJyK</p><p><br></p><p>AI Generated 'Chapters'</p><p>00:00 Introduction and Technical Setup</p><p>00:47 Meet Keagan: The Adventurous Photographer</p><p>01:31 Keagan's Nomadic Lifestyle</p><p>03:19 Healthy Eating on the Road</p><p>06:26 Fitness and Diet Challenges</p><p>11:34 The Importance of a Balanced Diet</p><p>21:36 Healthy Snacking Tips for Road Trips</p><p>24:01 Kicking the Sugar Addiction</p><p>24:32 Boredom Eating and Healthy Alternatives</p><p>27:01 Cooking Challenges on the Road</p><p>28:44 Notable Meals and Culinary Adventures</p><p>32:04 Wild Game Cooking Tips</p><p>39:28 Energy and Nutrition for Outdoor Adventures</p><p>44:39 Final Thoughts and Farewell</p><p><br></p><p><br></p><p>More at OkayestCook.com</p><p>Connect with us on Instagram @Okayest_Cook</p><p>And facebook.com/AnOkayestCook</p><p>Video feed on YouTube.com/@OkayestCook</p><p><br></p><p>Crew: </p><p>Chris Whonsetler</p><p>Email: Chris@OkayestCook.com</p><p>Web: ChrisWhonsetler.com</p><p>Instagram: @FromFieldToTable &amp; @WhonPhoto</p>]]>
      </content:encoded>
      <itunes:duration>2915</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0b043b24-6fef-11ef-bc95-a724a8cda218]]></guid>
      <enclosure url="https://traffic.megaphone.fm/OOEYR8419234629.mp3?updated=1726075180" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Foam Fest!</title>
      <link>https://www.okayestcook.com/</link>
      <description>Cooking Wild Game: Tips and Recipes from Foam Fest 2023

Join host Chris Whonsetler on the Okayest Cook Podcast, live from the third annual Foam Fest at Horicon Marsh Archers. In this exciting episode, hear from various hunters and attendees as they share their favorite wild game recipes, from pickled deer heart and turkey leg chili to venison sliders and Lake trout fried rice. Learn cooking tips, unique preparation methods, and treasured family stories about wild game. Chris also thanks event organizers and sponsors while encouraging listeners to stay tuned for more and offers a special discount on knife kits from Outdoor Edge.

We are fueled by the following companies and absolutely love their gear! 
Every purchase made with these links helps keep us up and running:  
Anova: https://bit.ly/3WT36ZR
MEAT!: https://bit.ly/4ho5a4r
Hedley &amp; Bennett: https://hedley-and-bennett.sjv.io/EEzBq2
Yeti: https://yetius.pxf.io/a1NJXq

Keep tabs on Okayest Hunter
https://www.okayesthunter.com/
https://www.instagram.com/okayest_hunter/

Use code OKC20 for 20% off a new knife from Outdoor Edge
https://www.outdooredge.com/

AI Generated ‘Chapters’
00:00 Introduction and Event Overview
01:22 Kevin’s Pickled Deer Heart
01:57 Joe’s Venison Tips
02:43 Anthony’s Turkey Leg Chili
04:17 Eric's Venison Sliders
04:56 Sydney’s Stuffed Mushrooms
05:25 Greg’s Simple Wild Game Tips
06:16 Patrick's Pellet Smoker Adventures
06:54 Joel's Venison Medallions
07:45 Noah's Venison Heart and Brisket
08:25 Matt's Turkey Leg Barbacoa Tacos
08:54 Chad's Venison Poppers
11:02 Bryce's Lake Trout Fried Rice
11:51 Vinny's Wild Game Meal Prep
13:12 Martin's Venison Kebabs
14:03 Luke's Dove Poppers
14:43 Tyler's Duck Recipe
15:09 Conclusion and Thanks

More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook

Crew: 
Chris Whonsetler
Email: Chris@OkayestCook.com
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable &amp; @WhonPhoto

Andy Heiser
Email: Andy@OkayestCook.com
Web: RakeDevelopment.com
Instagram: @andheiser

Corey Cole
Email: Corey@OkayestCook.com
Web: CoreyRCole.com
Instagram: @ruggedhunter

Colton Heiniger
Email: Colton@OkayestCook.com
Web: ElevateAccountingServices.com</description>
      <pubDate>Wed, 04 Sep 2024 10:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>26</itunes:episode>
      <itunes:author>Okayest Podcast Network   </itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8302daec-6a61-11ef-bdeb-eb858f28fbfa/image/4349da85913ee7c2b89143aca5d966dc.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cooking Wild Game: Tips and Recipes from Foam Fest 2023

Join host Chris Whonsetler on the Okayest Cook Podcast, live from the third annual Foam Fest at Horicon Marsh Archers. In this exciting episode, hear from various hunters and attendees as they share their favorite wild game recipes, from pickled deer heart and turkey leg chili to venison sliders and Lake trout fried rice. Learn cooking tips, unique preparation methods, and treasured family stories about wild game. Chris also thanks event organizers and sponsors while encouraging listeners to stay tuned for more and offers a special discount on knife kits from Outdoor Edge.

We are fueled by the following companies and absolutely love their gear! 
Every purchase made with these links helps keep us up and running:  
Anova: https://bit.ly/3WT36ZR
MEAT!: https://bit.ly/4ho5a4r
Hedley &amp; Bennett: https://hedley-and-bennett.sjv.io/EEzBq2
Yeti: https://yetius.pxf.io/a1NJXq

Keep tabs on Okayest Hunter
https://www.okayesthunter.com/
https://www.instagram.com/okayest_hunter/

Use code OKC20 for 20% off a new knife from Outdoor Edge
https://www.outdooredge.com/

AI Generated ‘Chapters’
00:00 Introduction and Event Overview
01:22 Kevin’s Pickled Deer Heart
01:57 Joe’s Venison Tips
02:43 Anthony’s Turkey Leg Chili
04:17 Eric's Venison Sliders
04:56 Sydney’s Stuffed Mushrooms
05:25 Greg’s Simple Wild Game Tips
06:16 Patrick's Pellet Smoker Adventures
06:54 Joel's Venison Medallions
07:45 Noah's Venison Heart and Brisket
08:25 Matt's Turkey Leg Barbacoa Tacos
08:54 Chad's Venison Poppers
11:02 Bryce's Lake Trout Fried Rice
11:51 Vinny's Wild Game Meal Prep
13:12 Martin's Venison Kebabs
14:03 Luke's Dove Poppers
14:43 Tyler's Duck Recipe
15:09 Conclusion and Thanks

More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook

Crew: 
Chris Whonsetler
Email: Chris@OkayestCook.com
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable &amp; @WhonPhoto

Andy Heiser
Email: Andy@OkayestCook.com
Web: RakeDevelopment.com
Instagram: @andheiser

Corey Cole
Email: Corey@OkayestCook.com
Web: CoreyRCole.com
Instagram: @ruggedhunter

Colton Heiniger
Email: Colton@OkayestCook.com
Web: ElevateAccountingServices.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cooking Wild Game: Tips and Recipes from Foam Fest 2023</p><p><br></p><p>Join host Chris Whonsetler on the Okayest Cook Podcast, live from the third annual Foam Fest at Horicon Marsh Archers. In this exciting episode, hear from various hunters and attendees as they share their favorite wild game recipes, from pickled deer heart and turkey leg chili to venison sliders and Lake trout fried rice. Learn cooking tips, unique preparation methods, and treasured family stories about wild game. Chris also thanks event organizers and sponsors while encouraging listeners to stay tuned for more and offers a special discount on knife kits from Outdoor Edge.</p><p><br></p><p>We are fueled by the following companies and absolutely love their gear! </p><p>Every purchase made with these links helps keep us up and running:  </p><p>Anova: https://bit.ly/3WT36ZR</p><p>MEAT!: https://bit.ly/4ho5a4r</p><p>Hedley &amp; Bennett: https://hedley-and-bennett.sjv.io/EEzBq2</p><p>Yeti: https://yetius.pxf.io/a1NJXq</p><p><br></p><p>Keep tabs on Okayest Hunter</p><p><a href="https://www.okayesthunter.com/">https://www.okayesthunter.com/</a></p><p><a href="https://www.instagram.com/okayest_hunter/">https://www.instagram.com/okayest_hunter/</a></p><p><br></p><p>Use code OKC20 for 20% off a new knife from Outdoor Edge</p><p><a href="https://www.outdooredge.com/">https://www.outdooredge.com/</a></p><p><br></p><p>AI Generated ‘Chapters’</p><p>00:00 Introduction and Event Overview</p><p>01:22 Kevin’s Pickled Deer Heart</p><p>01:57 Joe’s Venison Tips</p><p>02:43 Anthony’s Turkey Leg Chili</p><p>04:17 Eric's Venison Sliders</p><p>04:56 Sydney’s Stuffed Mushrooms</p><p>05:25 Greg’s Simple Wild Game Tips</p><p>06:16 Patrick's Pellet Smoker Adventures</p><p>06:54 Joel's Venison Medallions</p><p>07:45 Noah's Venison Heart and Brisket</p><p>08:25 Matt's Turkey Leg Barbacoa Tacos</p><p>08:54 Chad's Venison Poppers</p><p>11:02 Bryce's Lake Trout Fried Rice</p><p>11:51 Vinny's Wild Game Meal Prep</p><p>13:12 Martin's Venison Kebabs</p><p>14:03 Luke's Dove Poppers</p><p>14:43 Tyler's Duck Recipe</p><p>15:09 Conclusion and Thanks</p><p><br></p><p>More at OkayestCook.com</p><p>Connect with us on Instagram @Okayest_Cook</p><p>And facebook.com/AnOkayestCook</p><p>Video feed on YouTube.com/@OkayestCook</p><p><br></p><p>Crew: </p><p>Chris Whonsetler</p><p>Email: Chris@OkayestCook.com</p><p>Web: ChrisWhonsetler.com</p><p>Instagram: @FromFieldToTable &amp; @WhonPhoto</p><p><br></p><p>Andy Heiser</p><p>Email: Andy@OkayestCook.com</p><p>Web: RakeDevelopment.com</p><p>Instagram: @andheiser</p><p><br></p><p>Corey Cole</p><p>Email: Corey@OkayestCook.com</p><p>Web: CoreyRCole.com</p><p>Instagram: @ruggedhunter</p><p><br></p><p>Colton Heiniger</p><p>Email: Colton@OkayestCook.com</p><p>Web: ElevateAccountingServices.com</p>]]>
      </content:encoded>
      <itunes:duration>989</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8302daec-6a61-11ef-bdeb-eb858f28fbfa]]></guid>
      <enclosure url="https://traffic.megaphone.fm/OOEYR9025317822.mp3?updated=1738895263" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>From Field To Plate with Jeremiah Doughty</title>
      <link>https://www.okayestcook.com/</link>
      <description>Wild Game Cooking with Jeremiah Doughty: Embrace the Flavor
In this episode of the Okayest Cook Podcast, host Chris Whonsetler conducts a remote session with wild game cooking legend Jeremiah Doughty. They dive into understanding wild game flavors, breaking into the niche of everyday wild game cooking, and tips for home cooks. Jeremiah discusses his journey from managing a high-end restaurant to becoming a self-taught, renowned wild game chef. He emphasizes the importance of experimenting without fear of failure and ensuring the whole family participates in the cooking process. Jeremiah also shares his experiences teaching butchering classes, his goals, and the importance of promoting diverse and inclusive hunting practices.

Connect with Jeremiah: 
https://fromfieldtoplate.com
https://www.instagram.com/fromfieldtoplate
https://www.youtube.com/@fromfieldtoplate

AI Generated ‘Chapters’
00:00 Welcome to the Okayest Cook Podcast
00:41 Introducing Jeremiah Doughty: The Father of Wild Game Cooking
01:40 Making Wild Game Everyday Food
02:43 Tips for the Average Joe to Step Up Their Cooking Game
03:20 Embracing Mistakes and Experimentation in Cooking
05:02 The Flavor Bible and Pairing Ingredients
05:46 Understanding and Enhancing Wild Game Flavors
07:58 The Importance of Not Masking Wild Game Flavors
14:02 Jeremiah's Journey into Wild Game Cooking
23:55 From Field to Plate: Teaching and Inspiring Others
26:47 Hands-On Learning and Upcoming Classes
27:11 Hog Hunting and Sausage Making
28:03 Waterfowl Hunt and Cooking
28:37 Duck Species and Tasting
30:23 Cooking for Picky Eaters
35:53 Encouraging Kids to Cook
39:33 Engaging Wives in Wild Game Cooking
43:01 Future Goals and Moose Hunting
46:19 Final Thoughts and Social Media

More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook

Crew: 
Chris Whonsetler
Email: Chris@OkayestCook.com
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable &amp; @WhonPhoto</description>
      <pubDate>Wed, 28 Aug 2024 09:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>25</itunes:episode>
      <itunes:author>Okayest Podcast Network   </itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1baf1b2e-6419-11ef-ab21-5fe717f46eaa/image/7cb901f5e771c5fe333f223fafc7796b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Wild Game Cooking with Jeremiah Doughty: Embrace the Flavor
In this episode of the Okayest Cook Podcast, host Chris Whonsetler conducts a remote session with wild game cooking legend Jeremiah Doughty. They dive into understanding wild game flavors, breaking into the niche of everyday wild game cooking, and tips for home cooks. Jeremiah discusses his journey from managing a high-end restaurant to becoming a self-taught, renowned wild game chef. He emphasizes the importance of experimenting without fear of failure and ensuring the whole family participates in the cooking process. Jeremiah also shares his experiences teaching butchering classes, his goals, and the importance of promoting diverse and inclusive hunting practices.

Connect with Jeremiah: 
https://fromfieldtoplate.com
https://www.instagram.com/fromfieldtoplate
https://www.youtube.com/@fromfieldtoplate

AI Generated ‘Chapters’
00:00 Welcome to the Okayest Cook Podcast
00:41 Introducing Jeremiah Doughty: The Father of Wild Game Cooking
01:40 Making Wild Game Everyday Food
02:43 Tips for the Average Joe to Step Up Their Cooking Game
03:20 Embracing Mistakes and Experimentation in Cooking
05:02 The Flavor Bible and Pairing Ingredients
05:46 Understanding and Enhancing Wild Game Flavors
07:58 The Importance of Not Masking Wild Game Flavors
14:02 Jeremiah's Journey into Wild Game Cooking
23:55 From Field to Plate: Teaching and Inspiring Others
26:47 Hands-On Learning and Upcoming Classes
27:11 Hog Hunting and Sausage Making
28:03 Waterfowl Hunt and Cooking
28:37 Duck Species and Tasting
30:23 Cooking for Picky Eaters
35:53 Encouraging Kids to Cook
39:33 Engaging Wives in Wild Game Cooking
43:01 Future Goals and Moose Hunting
46:19 Final Thoughts and Social Media

More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook

Crew: 
Chris Whonsetler
Email: Chris@OkayestCook.com
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable &amp; @WhonPhoto</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Wild Game Cooking with Jeremiah Doughty: Embrace the Flavor</p><p>In this episode of the Okayest Cook Podcast, host Chris Whonsetler conducts a remote session with wild game cooking legend Jeremiah Doughty. They dive into understanding wild game flavors, breaking into the niche of everyday wild game cooking, and tips for home cooks. Jeremiah discusses his journey from managing a high-end restaurant to becoming a self-taught, renowned wild game chef. He emphasizes the importance of experimenting without fear of failure and ensuring the whole family participates in the cooking process. Jeremiah also shares his experiences teaching butchering classes, his goals, and the importance of promoting diverse and inclusive hunting practices.</p><p><br></p><p>Connect with Jeremiah: </p><p><a href="https://fromfieldtoplate.com">https://fromfieldtoplate.com</a></p><p><a href="https://www.instagram.com/fromfieldtoplate">https://www.instagram.com/fromfieldtoplate</a></p><p><a href="https://www.youtube.com/@fromfieldtoplate">https://www.youtube.com/@fromfieldtoplate</a></p><p><br></p><p>AI Generated ‘Chapters’</p><p>00:00 Welcome to the Okayest Cook Podcast</p><p>00:41 Introducing Jeremiah Doughty: The Father of Wild Game Cooking</p><p>01:40 Making Wild Game Everyday Food</p><p>02:43 Tips for the Average Joe to Step Up Their Cooking Game</p><p>03:20 Embracing Mistakes and Experimentation in Cooking</p><p>05:02 The Flavor Bible and Pairing Ingredients</p><p>05:46 Understanding and Enhancing Wild Game Flavors</p><p>07:58 The Importance of Not Masking Wild Game Flavors</p><p>14:02 Jeremiah's Journey into Wild Game Cooking</p><p>23:55 From Field to Plate: Teaching and Inspiring Others</p><p>26:47 Hands-On Learning and Upcoming Classes</p><p>27:11 Hog Hunting and Sausage Making</p><p>28:03 Waterfowl Hunt and Cooking</p><p>28:37 Duck Species and Tasting</p><p>30:23 Cooking for Picky Eaters</p><p>35:53 Encouraging Kids to Cook</p><p>39:33 Engaging Wives in Wild Game Cooking</p><p>43:01 Future Goals and Moose Hunting</p><p>46:19 Final Thoughts and Social Media</p><p><br></p><p>More at OkayestCook.com</p><p>Connect with us on Instagram @Okayest_Cook</p><p>And facebook.com/AnOkayestCook</p><p>Video feed on YouTube.com/@OkayestCook</p><p><br></p><p>Crew: </p><p>Chris Whonsetler</p><p>Email: Chris@OkayestCook.com</p><p>Web: ChrisWhonsetler.com</p><p>Instagram: @FromFieldToTable &amp; @WhonPhoto</p>]]>
      </content:encoded>
      <itunes:duration>2877</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1baf1b2e-6419-11ef-ab21-5fe717f46eaa]]></guid>
      <enclosure url="https://traffic.megaphone.fm/OOEYR4496092869.mp3?updated=1724848851" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Snack Attack!</title>
      <link>https://www.okayestcook.com</link>
      <description>Snack Attack: Ultimate Guide to Healthy and Guilty Pleasure Snacks

In this episode of the Okayest Cook podcast, hosts Chris Whonsetler, Colton Heiniger, and Andy Heiser delve into the world of snacks. They discuss healthy alternatives and transitional snacks that can help curb cravings without compromising on flavor. The team shares personal favorites and discuss preparing snacks from fresh produce, the benefits of protein-rich options, and some fun guilty pleasures. They also share a detailed recipe for a smoky ChexMix, ideal for those looking to mix fun with flavor. The episode emphasizes the importance of preparation and making smarter choices to balance indulgence and nutrition.

For Dove Popper Sushi Recipe contact John Wallace - Wild Game Cook https://wildgamecook.com/

AI Generated ‘Chapters’
00:00 Introduction and Podcast Welcome
00:57 Skyblast Questions and Snack Choices
02:24 Favorite Snacks and Recipes
11:55 Healthy Snacking Tips
25:50 Homemade Snacks and Sauces
28:13 Dehydrated Fruits: Love or Hate?
28:51 Freeze-Dried Fruits: A New Texture Adventure
30:06 Exploring Dehydration Techniques
33:17 Transitional Snacks: Healthier Alternatives
40:22 Guilty Pleasures: Indulging Wisely
48:21 Homemade Snacks: Recipes and Tips
52:02 Smoky ChexMix Recipe

More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook

Crew: 
Chris Whonsetler
Email: Chris@OkayestCook.com
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable &amp; @WhonPhoto

Andy Heiser
Email: Andy@OkayestCook.com
Web: RakeDevelopment.com
Instagram: @andheiser

Colton Heiniger
Email: Colton@OkayestCook.com
Web: ElevateAccountingServices.com</description>
      <pubDate>Wed, 21 Aug 2024 09:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>24</itunes:episode>
      <itunes:author>Okayest Podcast Network   </itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c0f913ae-5ee3-11ef-917e-8b83750fdfcb/image/dae15b3afcf9e9ca6e661e5e7992d11c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Snack Attack: Ultimate Guide to Healthy and Guilty Pleasure Snacks

In this episode of the Okayest Cook podcast, hosts Chris Whonsetler, Colton Heiniger, and Andy Heiser delve into the world of snacks. They discuss healthy alternatives and transitional snacks that can help curb cravings without compromising on flavor. The team shares personal favorites and discuss preparing snacks from fresh produce, the benefits of protein-rich options, and some fun guilty pleasures. They also share a detailed recipe for a smoky ChexMix, ideal for those looking to mix fun with flavor. The episode emphasizes the importance of preparation and making smarter choices to balance indulgence and nutrition.

For Dove Popper Sushi Recipe contact John Wallace - Wild Game Cook https://wildgamecook.com/

AI Generated ‘Chapters’
00:00 Introduction and Podcast Welcome
00:57 Skyblast Questions and Snack Choices
02:24 Favorite Snacks and Recipes
11:55 Healthy Snacking Tips
25:50 Homemade Snacks and Sauces
28:13 Dehydrated Fruits: Love or Hate?
28:51 Freeze-Dried Fruits: A New Texture Adventure
30:06 Exploring Dehydration Techniques
33:17 Transitional Snacks: Healthier Alternatives
40:22 Guilty Pleasures: Indulging Wisely
48:21 Homemade Snacks: Recipes and Tips
52:02 Smoky ChexMix Recipe

More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook

Crew: 
Chris Whonsetler
Email: Chris@OkayestCook.com
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable &amp; @WhonPhoto

Andy Heiser
Email: Andy@OkayestCook.com
Web: RakeDevelopment.com
Instagram: @andheiser

Colton Heiniger
Email: Colton@OkayestCook.com
Web: ElevateAccountingServices.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Snack Attack: Ultimate Guide to Healthy and Guilty Pleasure Snacks</p><p><br></p><p>In this episode of the Okayest Cook podcast, hosts Chris Whonsetler, Colton Heiniger, and Andy Heiser delve into the world of snacks. They discuss healthy alternatives and transitional snacks that can help curb cravings without compromising on flavor. The team shares personal favorites and discuss preparing snacks from fresh produce, the benefits of protein-rich options, and some fun guilty pleasures. They also share a detailed recipe for a smoky ChexMix, ideal for those looking to mix fun with flavor. The episode emphasizes the importance of preparation and making smarter choices to balance indulgence and nutrition.</p><p><br></p><p>For Dove Popper Sushi Recipe contact John Wallace - Wild Game Cook <a href="https://wildgamecook.com/">https://wildgamecook.com/</a></p><p><br></p><p>AI Generated ‘Chapters’</p><p>00:00 Introduction and Podcast Welcome</p><p>00:57 Skyblast Questions and Snack Choices</p><p>02:24 Favorite Snacks and Recipes</p><p>11:55 Healthy Snacking Tips</p><p>25:50 Homemade Snacks and Sauces</p><p>28:13 Dehydrated Fruits: Love or Hate?</p><p>28:51 Freeze-Dried Fruits: A New Texture Adventure</p><p>30:06 Exploring Dehydration Techniques</p><p>33:17 Transitional Snacks: Healthier Alternatives</p><p>40:22 Guilty Pleasures: Indulging Wisely</p><p>48:21 Homemade Snacks: Recipes and Tips</p><p>52:02 Smoky ChexMix Recipe</p><p><br></p><p>More at OkayestCook.com</p><p>Connect with us on Instagram @Okayest_Cook</p><p>And facebook.com/AnOkayestCook</p><p>Video feed on YouTube.com/@OkayestCook</p><p><br></p><p>Crew: </p><p>Chris Whonsetler</p><p>Email: Chris@OkayestCook.com</p><p>Web: ChrisWhonsetler.com</p><p>Instagram: @FromFieldToTable &amp; @WhonPhoto</p><p><br></p><p>Andy Heiser</p><p>Email: Andy@OkayestCook.com</p><p>Web: RakeDevelopment.com</p><p>Instagram: @andheiser</p><p><br></p><p>Colton Heiniger</p><p>Email: Colton@OkayestCook.com</p><p>Web: ElevateAccountingServices.com</p>]]>
      </content:encoded>
      <itunes:duration>3522</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c0f913ae-5ee3-11ef-917e-8b83750fdfcb]]></guid>
      <enclosure url="https://traffic.megaphone.fm/OOEYR5507847086.mp3?updated=1724200191" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Taboo Foods</title>
      <link>https://www.okayestcook.com</link>
      <description>Exploring Taboo Foods: Where do you draw the line?

In this episode of the Okayest Cook Podcast, host Chris Whonsetler discusses taboo foods with co-hosts, Colton Heiniger, and Andy Heiser. Despite facing some technical issues, they engage in a lively conversation starting with the provocative question: 'Would you eat your dog in a life-or-death scenario?' They discuss the cultural context of taboo foods, share personal anecdotes about various uncommon dishes, and talk about the benefits and challenges of nose-to-tail eating. The conversation extends to topics like hunting practices, food preparation, and personal boundaries when it comes to consuming unconventional meats. The episode also includes a recipe for wild boar crepinettes provided by chef Chris Eley, owner of Smoking Goose in Indianapolis, emphasizing the importance of utilizing often discarded parts of the animal like liver, heart, and caul fat.

00:00 Introduction and Technical Issues
01:06 Meet the Hosts
01:41 Would You Eat Your Dog?
04:42 Taboo Foods: Cultural Perspectives
08:57 Defining Taboo Foods
12:01 Exotic Meats and Cultural Experiences
20:44 Nose-to-Tail Eating and Supplements
24:45 The Controversy of Eating Horses
30:24 Exploring the Ethics of Eating Horse Meat
31:45 Bear Meat and Trichinosis Concerns
34:44 Mountain Lion Hunting and Politics
36:29 The Debate on Eating Coyotes
45:17 Cooking with Offal: Heart, Liver, and More
51:58 Wild Boar Crepinettes Recipe
55:25 Concluding Thoughts and Recipe Recap

More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook

Crew: 
Chris Whonsetler
Email: Chris@OkayestCook.com
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable &amp; @WhonPhoto

Andy Heiser
Email: Andy@OkayestCook.com
Web: RakeDevelopment.com
Instagram: @andheiser

Colton Heiniger
Email: Colton@OkayestCook.com
Web: ElevateAccountingServices.com</description>
      <pubDate>Fri, 16 Aug 2024 12:58:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>23</itunes:episode>
      <itunes:author>Okayest Podcast Network   </itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4c3cbc30-5bcf-11ef-bcca-8b4cc76e5e07/image/e4ad2f0f591edfd34383ace9d7a901c5.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Exploring Taboo Foods: Where do you draw the line?

In this episode of the Okayest Cook Podcast, host Chris Whonsetler discusses taboo foods with co-hosts, Colton Heiniger, and Andy Heiser. Despite facing some technical issues, they engage in a lively conversation starting with the provocative question: 'Would you eat your dog in a life-or-death scenario?' They discuss the cultural context of taboo foods, share personal anecdotes about various uncommon dishes, and talk about the benefits and challenges of nose-to-tail eating. The conversation extends to topics like hunting practices, food preparation, and personal boundaries when it comes to consuming unconventional meats. The episode also includes a recipe for wild boar crepinettes provided by chef Chris Eley, owner of Smoking Goose in Indianapolis, emphasizing the importance of utilizing often discarded parts of the animal like liver, heart, and caul fat.

00:00 Introduction and Technical Issues
01:06 Meet the Hosts
01:41 Would You Eat Your Dog?
04:42 Taboo Foods: Cultural Perspectives
08:57 Defining Taboo Foods
12:01 Exotic Meats and Cultural Experiences
20:44 Nose-to-Tail Eating and Supplements
24:45 The Controversy of Eating Horses
30:24 Exploring the Ethics of Eating Horse Meat
31:45 Bear Meat and Trichinosis Concerns
34:44 Mountain Lion Hunting and Politics
36:29 The Debate on Eating Coyotes
45:17 Cooking with Offal: Heart, Liver, and More
51:58 Wild Boar Crepinettes Recipe
55:25 Concluding Thoughts and Recipe Recap

More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook

Crew: 
Chris Whonsetler
Email: Chris@OkayestCook.com
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable &amp; @WhonPhoto

Andy Heiser
Email: Andy@OkayestCook.com
Web: RakeDevelopment.com
Instagram: @andheiser

Colton Heiniger
Email: Colton@OkayestCook.com
Web: ElevateAccountingServices.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Exploring Taboo Foods: Where do you draw the line?</p><p><br></p><p>In this episode of the Okayest Cook Podcast, host Chris Whonsetler discusses taboo foods with co-hosts, Colton Heiniger, and Andy Heiser. Despite facing some technical issues, they engage in a lively conversation starting with the provocative question: 'Would you eat your dog in a life-or-death scenario?' They discuss the cultural context of taboo foods, share personal anecdotes about various uncommon dishes, and talk about the benefits and challenges of nose-to-tail eating. The conversation extends to topics like hunting practices, food preparation, and personal boundaries when it comes to consuming unconventional meats. The episode also includes a recipe for wild boar crepinettes provided by chef Chris Eley, owner of Smoking Goose in Indianapolis, emphasizing the importance of utilizing often discarded parts of the animal like liver, heart, and caul fat.</p><p><br></p><p>00:00 Introduction and Technical Issues</p><p>01:06 Meet the Hosts</p><p>01:41 Would You Eat Your Dog?</p><p>04:42 Taboo Foods: Cultural Perspectives</p><p>08:57 Defining Taboo Foods</p><p>12:01 Exotic Meats and Cultural Experiences</p><p>20:44 Nose-to-Tail Eating and Supplements</p><p>24:45 The Controversy of Eating Horses</p><p>30:24 Exploring the Ethics of Eating Horse Meat</p><p>31:45 Bear Meat and Trichinosis Concerns</p><p>34:44 Mountain Lion Hunting and Politics</p><p>36:29 The Debate on Eating Coyotes</p><p>45:17 Cooking with Offal: Heart, Liver, and More</p><p>51:58 Wild Boar Crepinettes Recipe</p><p>55:25 Concluding Thoughts and Recipe Recap</p><p><br></p><p>More at OkayestCook.com</p><p>Connect with us on Instagram @Okayest_Cook</p><p>And facebook.com/AnOkayestCook</p><p>Video feed on YouTube.com/@OkayestCook</p><p><br></p><p>Crew: </p><p>Chris Whonsetler</p><p>Email: Chris@OkayestCook.com</p><p>Web: ChrisWhonsetler.com</p><p>Instagram: @FromFieldToTable &amp; @WhonPhoto</p><p><br></p><p>Andy Heiser</p><p>Email: Andy@OkayestCook.com</p><p>Web: RakeDevelopment.com</p><p>Instagram: @andheiser</p><p><br></p><p>Colton Heiniger</p><p>Email: Colton@OkayestCook.com</p><p>Web: ElevateAccountingServices.com</p>]]>
      </content:encoded>
      <itunes:duration>3790</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4c3cbc30-5bcf-11ef-bcca-8b4cc76e5e07]]></guid>
      <enclosure url="https://traffic.megaphone.fm/OOEYR4166252177.mp3?updated=1723838246" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EAT. REAL. FOOD. with health coach Caitlin Green</title>
      <description>Exploring Nutrition and Fitness with Caitlin Green
In this episode of the Okayest Cook podcast, host Chris Whonsetler &amp; Andy Heiser are joined with guest Caitlin Green in her gym (Mad Farmer Fitness) to delve into nutrition and fitness. Caitlin, a health coach, and nutritionist, introduces herself and shares insights on eating real food and discusses the importance of nutrition in achieving wellness goals. The conversation also touches on common myths about plant proteins, the benefits of supplements like vitamin D and collagen, and the impact of proper nutrition on athletic performance. Caitlin shares a detailed recipe for a delectable oxtail stew, encouraging listeners to embrace nose-to-tail eating and highlighting the value of consuming whole foods for better health.

Find more of Caitlin here:

https://www.leanmeangreenhealth.com/

https://www.instagram.com/leanmeangreenhealth/

https://www.madfarmerfitness.com/

https://www.instagram.com/madfarmerfitness/


AI Generated ‘Chapters’
00:00 Introduction and Setting the Scene
01:07 Meet Caitlin Green: Health Coach and Nutritionist
01:26 Interesting Eats: Weekly Food Highlights
05:38 Caitlin's Journey into Health and Fitness
07:10 The Importance of Nutrition in Fitness
11:24 Supplements: What You Need to Know
21:30 Debunking Nutrition Myths
26:07 Practical Steps for Better Nutrition
32:27 Liver Jerky and Taboo Foods
33:06 Homemade Protein Bars vs Store-Bought
35:15 Building Healthy Habits
37:04 Understanding Sugar Addiction
39:22 Dealing with Relapses
44:20 The Importance of Real Food
51:09 Oxtail Stew Recipe

More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook

Crew: 
Chris Whonsetler
Email: Chris@OkayestCook.com
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable &amp; @WhonPhoto

Andy Heiser
Email: Andy@OkayestCook.com
Web: RakeDevelopment.com
Instagram: @andheiser</description>
      <pubDate>Wed, 07 Aug 2024 09:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>22</itunes:episode>
      <itunes:author>Okayest Podcast Network   </itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/52e0d976-545a-11ef-a6ea-ffbfe5c1f665/image/797bbe9dd5e365f0b34e68ba348f892e.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Exploring Nutrition and Fitness with Caitlin Green
In this episode of the Okayest Cook podcast, host Chris Whonsetler &amp; Andy Heiser are joined with guest Caitlin Green in her gym (Mad Farmer Fitness) to delve into nutrition and fitness. Caitlin, a health coach, and nutritionist, introduces herself and shares insights on eating real food and discusses the importance of nutrition in achieving wellness goals. The conversation also touches on common myths about plant proteins, the benefits of supplements like vitamin D and collagen, and the impact of proper nutrition on athletic performance. Caitlin shares a detailed recipe for a delectable oxtail stew, encouraging listeners to embrace nose-to-tail eating and highlighting the value of consuming whole foods for better health.

Find more of Caitlin here:

https://www.leanmeangreenhealth.com/

https://www.instagram.com/leanmeangreenhealth/

https://www.madfarmerfitness.com/

https://www.instagram.com/madfarmerfitness/


AI Generated ‘Chapters’
00:00 Introduction and Setting the Scene
01:07 Meet Caitlin Green: Health Coach and Nutritionist
01:26 Interesting Eats: Weekly Food Highlights
05:38 Caitlin's Journey into Health and Fitness
07:10 The Importance of Nutrition in Fitness
11:24 Supplements: What You Need to Know
21:30 Debunking Nutrition Myths
26:07 Practical Steps for Better Nutrition
32:27 Liver Jerky and Taboo Foods
33:06 Homemade Protein Bars vs Store-Bought
35:15 Building Healthy Habits
37:04 Understanding Sugar Addiction
39:22 Dealing with Relapses
44:20 The Importance of Real Food
51:09 Oxtail Stew Recipe

More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook

Crew: 
Chris Whonsetler
Email: Chris@OkayestCook.com
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable &amp; @WhonPhoto

Andy Heiser
Email: Andy@OkayestCook.com
Web: RakeDevelopment.com
Instagram: @andheiser</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Exploring Nutrition and Fitness with Caitlin Green</p><p>In this episode of the Okayest Cook podcast, host Chris Whonsetler &amp; Andy Heiser are joined with guest Caitlin Green in her gym (Mad Farmer Fitness) to delve into nutrition and fitness. Caitlin, a health coach, and nutritionist, introduces herself and shares insights on eating real food and discusses the importance of nutrition in achieving wellness goals. The conversation also touches on common myths about plant proteins, the benefits of supplements like vitamin D and collagen, and the impact of proper nutrition on athletic performance. Caitlin shares a detailed recipe for a delectable oxtail stew, encouraging listeners to embrace nose-to-tail eating and highlighting the value of consuming whole foods for better health.</p><p><br></p><p>Find more of Caitlin here:</p><ul>
<li><a href="https://www.leanmeangreenhealth.com/">https://www.leanmeangreenhealth.com/</a></li>
<li>https://www.instagram.com/leanmeangreenhealth/</li>
<li><a href="https://www.madfarmerfitness.com/">https://www.madfarmerfitness.com/</a></li>
<li>https://www.instagram.com/madfarmerfitness/</li>
</ul><p><br></p><p>AI Generated ‘Chapters’</p><p>00:00 Introduction and Setting the Scene</p><p>01:07 Meet Caitlin Green: Health Coach and Nutritionist</p><p>01:26 Interesting Eats: Weekly Food Highlights</p><p>05:38 Caitlin's Journey into Health and Fitness</p><p>07:10 The Importance of Nutrition in Fitness</p><p>11:24 Supplements: What You Need to Know</p><p>21:30 Debunking Nutrition Myths</p><p>26:07 Practical Steps for Better Nutrition</p><p>32:27 Liver Jerky and Taboo Foods</p><p>33:06 Homemade Protein Bars vs Store-Bought</p><p>35:15 Building Healthy Habits</p><p>37:04 Understanding Sugar Addiction</p><p>39:22 Dealing with Relapses</p><p>44:20 The Importance of Real Food</p><p>51:09 Oxtail Stew Recipe</p><p><br></p><p>More at OkayestCook.com</p><p>Connect with us on Instagram @Okayest_Cook</p><p>And facebook.com/AnOkayestCook</p><p>Video feed on YouTube.com/@OkayestCook</p><p><br></p><p>Crew: </p><p>Chris Whonsetler</p><p>Email: Chris@OkayestCook.com</p><p>Web: ChrisWhonsetler.com</p><p>Instagram: @FromFieldToTable &amp; @WhonPhoto</p><p><br></p><p>Andy Heiser</p><p>Email: Andy@OkayestCook.com</p><p>Web: RakeDevelopment.com</p><p>Instagram: @andheiser</p>]]>
      </content:encoded>
      <itunes:duration>3710</itunes:duration>
      <guid isPermaLink="false"><![CDATA[52e0d976-545a-11ef-a6ea-ffbfe5c1f665]]></guid>
      <enclosure url="https://traffic.megaphone.fm/OOEYR5321519058.mp3?updated=1723031309" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Herbs &amp; Spices</title>
      <description>Deep Dive into Herbs and Spices with The Okayest Cook
In this episode of Okayest Cook, hosts Chris Whonsetler, Andy Heiser, and Corey Cole dive deep into the world of herbs and spices. The team begins with a humorous discussion about the etymology of 'herbs' and transitions into a variety of topics including favorite spice blends, the shelf life of spices, and the differences between herbs and spices. They also share personal recipes, such as Chris's basil pesto, and offer tips on making custom spice mixes at home. The episode wraps up with a discussion on global spice blends and how to experiment with different flavors. Throughout, the hosts provide insights on how to store, use, and appreciate the nuances of spices in cooking.

Cody Tries Stuff herb ranking video:  
https://www.instagram.com/reel/C7UmgpFpJy2/?igsh=ZmMzbXU3bGN1Z2Ex

AI Generated ‘Chapters’
00:00 Introduction and Random Banter
00:23 Recording and Social Media Mentions
01:10 Host Introductions and Missing Member
01:42 Skyblast Question: Smell vs. Taste
03:54 Discussion on Herbs and Spices
04:00 Cooking with Herbs: Duck Sauce
04:54 Sweet Corn and Other Notable Meals
07:30 Instagram Chefs and Gear Talk
08:48 Ranking Herbs and Spices
10:22 Gardening and Growing Herbs
24:35 Herbs vs. Spices: Definitions and Uses
31:35 Exploring Complex Spice Ash
32:17 Experimenting with Spice Mixes
34:01 The Art of Making Taco Seasoning
35:13 Diving into Mushroom Flavors
37:22 Creating Custom Spice Mixes
43:03 Exploring International Flavors
48:01 Shelf Life of Spices
52:30 Final Thoughts and Tips

More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook

Crew: 
Chris Whonsetler
Email: Chris@OkayestCook.com
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable &amp; @WhonPhoto

Andy Heiser
Email: Andy@OkayestCook.com
Web: RakeDevelopment.com
Instagram: @andheiser

Corey Cole
Email: Corey@OkayestCook.com
Web: CoreyRCole.com
Instagram: @ruggedhunter</description>
      <pubDate>Wed, 31 Jul 2024 09:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>21</itunes:episode>
      <itunes:author>Okayest Podcast Network   </itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1e7a8b52-42b5-11ef-aa37-3b9f0e9a27fd/image/1ea7585c936e1dd272e9ce60d420418c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Deep Dive into Herbs and Spices with The Okayest Cook
In this episode of Okayest Cook, hosts Chris Whonsetler, Andy Heiser, and Corey Cole dive deep into the world of herbs and spices. The team begins with a humorous discussion about the etymology of 'herbs' and transitions into a variety of topics including favorite spice blends, the shelf life of spices, and the differences between herbs and spices. They also share personal recipes, such as Chris's basil pesto, and offer tips on making custom spice mixes at home. The episode wraps up with a discussion on global spice blends and how to experiment with different flavors. Throughout, the hosts provide insights on how to store, use, and appreciate the nuances of spices in cooking.

Cody Tries Stuff herb ranking video:  
https://www.instagram.com/reel/C7UmgpFpJy2/?igsh=ZmMzbXU3bGN1Z2Ex

AI Generated ‘Chapters’
00:00 Introduction and Random Banter
00:23 Recording and Social Media Mentions
01:10 Host Introductions and Missing Member
01:42 Skyblast Question: Smell vs. Taste
03:54 Discussion on Herbs and Spices
04:00 Cooking with Herbs: Duck Sauce
04:54 Sweet Corn and Other Notable Meals
07:30 Instagram Chefs and Gear Talk
08:48 Ranking Herbs and Spices
10:22 Gardening and Growing Herbs
24:35 Herbs vs. Spices: Definitions and Uses
31:35 Exploring Complex Spice Ash
32:17 Experimenting with Spice Mixes
34:01 The Art of Making Taco Seasoning
35:13 Diving into Mushroom Flavors
37:22 Creating Custom Spice Mixes
43:03 Exploring International Flavors
48:01 Shelf Life of Spices
52:30 Final Thoughts and Tips

More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook

Crew: 
Chris Whonsetler
Email: Chris@OkayestCook.com
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable &amp; @WhonPhoto

Andy Heiser
Email: Andy@OkayestCook.com
Web: RakeDevelopment.com
Instagram: @andheiser

Corey Cole
Email: Corey@OkayestCook.com
Web: CoreyRCole.com
Instagram: @ruggedhunter</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Deep Dive into Herbs and Spices with The Okayest Cook</p><p>In this episode of Okayest Cook, hosts Chris Whonsetler, Andy Heiser, and Corey Cole dive deep into the world of herbs and spices. The team begins with a humorous discussion about the etymology of 'herbs' and transitions into a variety of topics including favorite spice blends, the shelf life of spices, and the differences between herbs and spices. They also share personal recipes, such as Chris's basil pesto, and offer tips on making custom spice mixes at home. The episode wraps up with a discussion on global spice blends and how to experiment with different flavors. Throughout, the hosts provide insights on how to store, use, and appreciate the nuances of spices in cooking.</p><p><br></p><p>Cody Tries Stuff herb ranking video:  </p><p><a href="https://www.instagram.com/reel/C7UmgpFpJy2/?igsh=ZmMzbXU3bGN1Z2Ex">https://www.instagram.com/reel/C7UmgpFpJy2/?igsh=ZmMzbXU3bGN1Z2Ex</a></p><p><br></p><p>AI Generated ‘Chapters’</p><p>00:00 Introduction and Random Banter</p><p>00:23 Recording and Social Media Mentions</p><p>01:10 Host Introductions and Missing Member</p><p>01:42 Skyblast Question: Smell vs. Taste</p><p>03:54 Discussion on Herbs and Spices</p><p>04:00 Cooking with Herbs: Duck Sauce</p><p>04:54 Sweet Corn and Other Notable Meals</p><p>07:30 Instagram Chefs and Gear Talk</p><p>08:48 Ranking Herbs and Spices</p><p>10:22 Gardening and Growing Herbs</p><p>24:35 Herbs vs. Spices: Definitions and Uses</p><p>31:35 Exploring Complex Spice Ash</p><p>32:17 Experimenting with Spice Mixes</p><p>34:01 The Art of Making Taco Seasoning</p><p>35:13 Diving into Mushroom Flavors</p><p>37:22 Creating Custom Spice Mixes</p><p>43:03 Exploring International Flavors</p><p>48:01 Shelf Life of Spices</p><p>52:30 Final Thoughts and Tips</p><p><br></p><p>More at OkayestCook.com</p><p>Connect with us on Instagram @Okayest_Cook</p><p>And facebook.com/AnOkayestCook</p><p>Video feed on YouTube.com/@OkayestCook</p><p><br></p><p>Crew: </p><p>Chris Whonsetler</p><p>Email: Chris@OkayestCook.com</p><p>Web: ChrisWhonsetler.com</p><p>Instagram: @FromFieldToTable &amp; @WhonPhoto</p><p><br></p><p>Andy Heiser</p><p>Email: Andy@OkayestCook.com</p><p>Web: RakeDevelopment.com</p><p>Instagram: @andheiser</p><p><br></p><p>Corey Cole</p><p>Email: Corey@OkayestCook.com</p><p>Web: CoreyRCole.com</p><p>Instagram: @ruggedhunter</p>]]>
      </content:encoded>
      <itunes:duration>3684</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1e7a8b52-42b5-11ef-aa37-3b9f0e9a27fd]]></guid>
      <enclosure url="https://traffic.megaphone.fm/OOEYR5737699348.mp3?updated=1732105827" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Enter Sugar Rush</title>
      <link>https://OkayestCook.com</link>
      <description>Sweet and Spicy Conversations with The Okayest Cook
In this engaging episode of 'The Okayest Cook,' host Chris Whonsetler joins co-hosts Corey Cole and Andy Heiser to dive into the delightful world of desserts. They discuss family recipes, favorite local foods, and the fierce salty versus sweet debate. Featured treats include peanut butter pie, savory cobblers, and a detailed Oreo ice cream cake recipe. The trio also explores homemade goodies like vanilla pod ice cream, Thai lemongrass soup, and healthier gummy alternatives. Adding to the fun, they conduct a taste test of gourmet chocolates from Sochatti and review spicy confections such as spicy peanut M&amp;Ms and Tajin-flavored gummies. The episode concludes with drink pairings for desserts and an exploration of unconventional sweet and spicy candies, making it a mouth-watering journey through diverse flavors and textures.

AI Generated ‘Chapters’
00:00 Family Memories and Introductions
00:32 The Okayest Cook: Host and Guests
01:14 Salty vs. Sweet Debate
02:31 Favorite Local Thai Food
05:30 Homemade Desserts and Family Recipes
09:25 Dessert Preferences and Controversies
15:46 Homemade Gummies and Healthy Sweets
19:04 Exploring Gourmet Chocolate
28:05 Cookies vs. Pies: The Ultimate Dessert Debate
28:51 Duck Fat Delights and Chickpea Cookies
29:42 Baking Adventures and No-Bake Treats
30:05 Holiday Cookie Traditions
30:34 Baking vs. Cooking: What's the Difference?
36:03 Ice Cream Preferences and Family Traditions
41:04 Homemade Ice Cream: A Step-by-Step Guide
47:59 Favorite Desserts to Share and Keep
54:58 Drink Pairings and Dessert Wines
58:09 Oreo Ice Cream Cake Recipe

More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook

Crew: 
Chris Whonsetler
Email: Chris@OkayestCook.com
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable &amp; @WhonPhoto

Andy Heiser
Email: Andy@OkayestCook.com
Web: RakeDevelopment.com
Instagram: @andheiser

Corey Cole
Email: Corey@OkayestCook.com
Web: CoreyRCole.com
Instagram: @ruggedhunter

Colton Heiniger
Email: Colton@OkayestCook.com
Web: ElevateAccountingServices.com</description>
      <pubDate>Wed, 24 Jul 2024 09:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>20</itunes:episode>
      <itunes:author>Okayest Podcast Network   </itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d62b5494-42b4-11ef-9e40-cbe751cf609c/image/db47886f826069215ef36c6b10ff68cd.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Sweet and Spicy Conversations with The Okayest Cook
In this engaging episode of 'The Okayest Cook,' host Chris Whonsetler joins co-hosts Corey Cole and Andy Heiser to dive into the delightful world of desserts. They discuss family recipes, favorite local foods, and the fierce salty versus sweet debate. Featured treats include peanut butter pie, savory cobblers, and a detailed Oreo ice cream cake recipe. The trio also explores homemade goodies like vanilla pod ice cream, Thai lemongrass soup, and healthier gummy alternatives. Adding to the fun, they conduct a taste test of gourmet chocolates from Sochatti and review spicy confections such as spicy peanut M&amp;Ms and Tajin-flavored gummies. The episode concludes with drink pairings for desserts and an exploration of unconventional sweet and spicy candies, making it a mouth-watering journey through diverse flavors and textures.

AI Generated ‘Chapters’
00:00 Family Memories and Introductions
00:32 The Okayest Cook: Host and Guests
01:14 Salty vs. Sweet Debate
02:31 Favorite Local Thai Food
05:30 Homemade Desserts and Family Recipes
09:25 Dessert Preferences and Controversies
15:46 Homemade Gummies and Healthy Sweets
19:04 Exploring Gourmet Chocolate
28:05 Cookies vs. Pies: The Ultimate Dessert Debate
28:51 Duck Fat Delights and Chickpea Cookies
29:42 Baking Adventures and No-Bake Treats
30:05 Holiday Cookie Traditions
30:34 Baking vs. Cooking: What's the Difference?
36:03 Ice Cream Preferences and Family Traditions
41:04 Homemade Ice Cream: A Step-by-Step Guide
47:59 Favorite Desserts to Share and Keep
54:58 Drink Pairings and Dessert Wines
58:09 Oreo Ice Cream Cake Recipe

More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook

Crew: 
Chris Whonsetler
Email: Chris@OkayestCook.com
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable &amp; @WhonPhoto

Andy Heiser
Email: Andy@OkayestCook.com
Web: RakeDevelopment.com
Instagram: @andheiser

Corey Cole
Email: Corey@OkayestCook.com
Web: CoreyRCole.com
Instagram: @ruggedhunter

Colton Heiniger
Email: Colton@OkayestCook.com
Web: ElevateAccountingServices.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sweet and Spicy Conversations with The Okayest Cook</p><p>In this engaging episode of 'The Okayest Cook,' host Chris Whonsetler joins co-hosts Corey Cole and Andy Heiser to dive into the delightful world of desserts. They discuss family recipes, favorite local foods, and the fierce salty versus sweet debate. Featured treats include peanut butter pie, savory cobblers, and a detailed Oreo ice cream cake recipe. The trio also explores homemade goodies like vanilla pod ice cream, Thai lemongrass soup, and healthier gummy alternatives. Adding to the fun, they conduct a taste test of gourmet chocolates from Sochatti and review spicy confections such as spicy peanut M&amp;Ms and Tajin-flavored gummies. The episode concludes with drink pairings for desserts and an exploration of unconventional sweet and spicy candies, making it a mouth-watering journey through diverse flavors and textures.</p><p><br></p><p>AI Generated ‘Chapters’</p><p>00:00 Family Memories and Introductions</p><p>00:32 The Okayest Cook: Host and Guests</p><p>01:14 Salty vs. Sweet Debate</p><p>02:31 Favorite Local Thai Food</p><p>05:30 Homemade Desserts and Family Recipes</p><p>09:25 Dessert Preferences and Controversies</p><p>15:46 Homemade Gummies and Healthy Sweets</p><p>19:04 Exploring Gourmet Chocolate</p><p>28:05 Cookies vs. Pies: The Ultimate Dessert Debate</p><p>28:51 Duck Fat Delights and Chickpea Cookies</p><p>29:42 Baking Adventures and No-Bake Treats</p><p>30:05 Holiday Cookie Traditions</p><p>30:34 Baking vs. Cooking: What's the Difference?</p><p>36:03 Ice Cream Preferences and Family Traditions</p><p>41:04 Homemade Ice Cream: A Step-by-Step Guide</p><p>47:59 Favorite Desserts to Share and Keep</p><p>54:58 Drink Pairings and Dessert Wines</p><p>58:09 Oreo Ice Cream Cake Recipe</p><p><br></p><p>More at OkayestCook.com</p><p>Connect with us on Instagram @Okayest_Cook</p><p>And facebook.com/AnOkayestCook</p><p>Video feed on YouTube.com/@OkayestCook</p><p><br></p><p>Crew: </p><p>Chris Whonsetler</p><p>Email: Chris@OkayestCook.com</p><p>Web: ChrisWhonsetler.com</p><p>Instagram: @FromFieldToTable &amp; @WhonPhoto</p><p><br></p><p>Andy Heiser</p><p>Email: Andy@OkayestCook.com</p><p>Web: RakeDevelopment.com</p><p>Instagram: @andheiser</p><p><br></p><p>Corey Cole</p><p>Email: Corey@OkayestCook.com</p><p>Web: CoreyRCole.com</p><p>Instagram: @ruggedhunter</p><p><br></p><p>Colton Heiniger</p><p>Email: Colton@OkayestCook.com</p><p>Web: ElevateAccountingServices.com</p>]]>
      </content:encoded>
      <itunes:duration>3725</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d62b5494-42b4-11ef-9e40-cbe751cf609c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/OOEYR4637763033.mp3?updated=1721790611" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Pasta - Al Dente Adventures</title>
      <link>https://OkayestCook.com</link>
      <description>The Okayest Cook Podcast: Culinary Adventures in Pasta
Join host Chris Whonsetler and co-hosts Corey Cole and Andy Heiser for a mouth-watering episode all about pasta. The trio dives into discussions on pasta vs. sauce debates, nutrition, and Andy's Italian culinary adventures. Learn tips and tricks for perfecting dishes like Cacio e Pepe with fresh pasta, butter, and Parmigiano-Reggiano cheese. They also explore a rich pasta recipe with butter, oil, and cheese, discussing wine pairings and how to add a twist with ground venison. Whether you're a seasoned chef or a kitchen newbie, there's something for everyone in this flavorful episode.

AI Generated ‘Chapters’
00:00 Introduction and Black Eyed Peas Banter
00:44 Skyblast Questions: Food Preferences
02:30 Weekly Food Highlights
09:03 Pasta Talk: Homemade and Italian Experiences
16:05 Pasta Making Techniques and Tools
29:27 Pasta Shapes and Their Impact
29:56 Pasta and Personal Memories
32:27 The Essential Role of Bread
36:15 Sauce Preferences and Dietary Changes
42:06 Cooking Pasta Perfectly
48:36 Fresh vs. Dehydrated Pasta
51:39 Cacio e Pepe Recipe
58:21 Final Thoughts and Farewell

More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook
Crew: 
Chris Whonsetler
Email: Chris@OkayestCook.com
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable &amp; @WhonPhoto

Andy Heiser
Email: Andy@OkayestCook.com
Web: RakeDevelopment.com
Instagram: @andheiser

Corey Cole
Email: Corey@OkayestCook.com
Web: CoreyRCole.com
Instagram: @ruggedhunter</description>
      <pubDate>Wed, 17 Jul 2024 09:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>19</itunes:episode>
      <itunes:author>Okayest Podcast Network   </itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ec913556-424a-11ef-82a9-63e4289b33ad/image/0526e90aea52f741c3a2f0a3dd7d538b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The Okayest Cook Podcast: Culinary Adventures in Pasta
Join host Chris Whonsetler and co-hosts Corey Cole and Andy Heiser for a mouth-watering episode all about pasta. The trio dives into discussions on pasta vs. sauce debates, nutrition, and Andy's Italian culinary adventures. Learn tips and tricks for perfecting dishes like Cacio e Pepe with fresh pasta, butter, and Parmigiano-Reggiano cheese. They also explore a rich pasta recipe with butter, oil, and cheese, discussing wine pairings and how to add a twist with ground venison. Whether you're a seasoned chef or a kitchen newbie, there's something for everyone in this flavorful episode.

AI Generated ‘Chapters’
00:00 Introduction and Black Eyed Peas Banter
00:44 Skyblast Questions: Food Preferences
02:30 Weekly Food Highlights
09:03 Pasta Talk: Homemade and Italian Experiences
16:05 Pasta Making Techniques and Tools
29:27 Pasta Shapes and Their Impact
29:56 Pasta and Personal Memories
32:27 The Essential Role of Bread
36:15 Sauce Preferences and Dietary Changes
42:06 Cooking Pasta Perfectly
48:36 Fresh vs. Dehydrated Pasta
51:39 Cacio e Pepe Recipe
58:21 Final Thoughts and Farewell

More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook
Crew: 
Chris Whonsetler
Email: Chris@OkayestCook.com
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable &amp; @WhonPhoto

Andy Heiser
Email: Andy@OkayestCook.com
Web: RakeDevelopment.com
Instagram: @andheiser

Corey Cole
Email: Corey@OkayestCook.com
Web: CoreyRCole.com
Instagram: @ruggedhunter</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Okayest Cook Podcast: Culinary Adventures in Pasta</p><p>Join host Chris Whonsetler and co-hosts Corey Cole and Andy Heiser for a mouth-watering episode all about pasta. The trio dives into discussions on pasta vs. sauce debates, nutrition, and Andy's Italian culinary adventures. Learn tips and tricks for perfecting dishes like Cacio e Pepe with fresh pasta, butter, and Parmigiano-Reggiano cheese. They also explore a rich pasta recipe with butter, oil, and cheese, discussing wine pairings and how to add a twist with ground venison. Whether you're a seasoned chef or a kitchen newbie, there's something for everyone in this flavorful episode.</p><p><br></p><p>AI Generated ‘Chapters’</p><p>00:00 Introduction and Black Eyed Peas Banter</p><p>00:44 Skyblast Questions: Food Preferences</p><p>02:30 Weekly Food Highlights</p><p>09:03 Pasta Talk: Homemade and Italian Experiences</p><p>16:05 Pasta Making Techniques and Tools</p><p>29:27 Pasta Shapes and Their Impact</p><p>29:56 Pasta and Personal Memories</p><p>32:27 The Essential Role of Bread</p><p>36:15 Sauce Preferences and Dietary Changes</p><p>42:06 Cooking Pasta Perfectly</p><p>48:36 Fresh vs. Dehydrated Pasta</p><p>51:39 Cacio e Pepe Recipe</p><p>58:21 Final Thoughts and Farewell</p><p><br></p><p>More at OkayestCook.com</p><p>Connect with us on Instagram @Okayest_Cook</p><p>And facebook.com/AnOkayestCook</p><p>Video feed on YouTube.com/@OkayestCook</p><p>Crew: </p><p>Chris Whonsetler</p><p>Email: Chris@OkayestCook.com</p><p>Web: ChrisWhonsetler.com</p><p>Instagram: @FromFieldToTable &amp; @WhonPhoto</p><p><br></p><p>Andy Heiser</p><p>Email: Andy@OkayestCook.com</p><p>Web: RakeDevelopment.com</p><p>Instagram: @andheiser</p><p><br></p><p>Corey Cole</p><p>Email: Corey@OkayestCook.com</p><p>Web: CoreyRCole.com</p><p>Instagram: @ruggedhunter</p>]]>
      </content:encoded>
      <itunes:duration>3538</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ec913556-424a-11ef-82a9-63e4289b33ad]]></guid>
      <enclosure url="https://traffic.megaphone.fm/OOEYR5893881405.mp3?updated=1722383755" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How Do You Casserole?</title>
      <link>https://OkayestCook.com</link>
      <description>The Ultimate Casserole Discussion
In this episode of the Okayestest Cook Podcast, host Chris Whonsetler and co-hosts Andy Heiser, Corey Cole &amp; Colton Heiniger dive into a lively discussion about casseroles. They share personal experiences and favorite recipes, including hash brown casserole, beefy mac, and a pasta-less lasagna. The group talks about the communal origins of casseroles, variations in serving methods, and different types of dishes used. They also debate the definition of a casserole and even touch upon blanching vegetables and many more crazy off topic tangents. Listeners are encouraged to share their own casserole recipes, and Chris ends the episode with a detailed egg bake recipe.

AI Generated ‘Chapters’
00:00 Awkward Start and Introductions
00:53 Dog Stories and Floor Food
02:23 Casserole Talk Begins
03:11 Moink and Air Fryer Discussions
07:36 Poke Bowls and Casserole Definitions
14:54 Favorite Casserole Recipes
25:16 Casserole Meal Prep Tips
25:59 Casserole Swap and Community Cooking
30:16 Casserole Dishes and Cooking Methods
32:20 Debating Casserole Ingredients and Techniques
37:00 Favorite Casserole Recipes and Tips
52:26 Egg Bake Recipe and Final Thoughts

More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook

Crew: 
Chris Whonsetler
Email: Chris@OkayestCook.com
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable &amp; @WhonPhoto

Andy Heiser
Email: Andy@OkayestCook.com
Web: RakeDevelopment.com
Instagram: @andheiser

Corey Cole
Email: Corey@OkayestCook.com
Web: CoreyRCole.com
Instagram: @ruggedhunter

Colton Heiniger
Email: Colton@OkayestCook.com
Web: ElevateAccountingServices.com</description>
      <pubDate>Wed, 10 Jul 2024 09:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>18</itunes:episode>
      <itunes:author>Okayest Podcast Network   </itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fdb8cf60-3df9-11ef-8114-47037751b2ab/image/b2724dd736cfb536bc676d7e1f70c135.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The Ultimate Casserole Discussion
In this episode of the Okayestest Cook Podcast, host Chris Whonsetler and co-hosts Andy Heiser, Corey Cole &amp; Colton Heiniger dive into a lively discussion about casseroles. They share personal experiences and favorite recipes, including hash brown casserole, beefy mac, and a pasta-less lasagna. The group talks about the communal origins of casseroles, variations in serving methods, and different types of dishes used. They also debate the definition of a casserole and even touch upon blanching vegetables and many more crazy off topic tangents. Listeners are encouraged to share their own casserole recipes, and Chris ends the episode with a detailed egg bake recipe.

AI Generated ‘Chapters’
00:00 Awkward Start and Introductions
00:53 Dog Stories and Floor Food
02:23 Casserole Talk Begins
03:11 Moink and Air Fryer Discussions
07:36 Poke Bowls and Casserole Definitions
14:54 Favorite Casserole Recipes
25:16 Casserole Meal Prep Tips
25:59 Casserole Swap and Community Cooking
30:16 Casserole Dishes and Cooking Methods
32:20 Debating Casserole Ingredients and Techniques
37:00 Favorite Casserole Recipes and Tips
52:26 Egg Bake Recipe and Final Thoughts

More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook

Crew: 
Chris Whonsetler
Email: Chris@OkayestCook.com
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable &amp; @WhonPhoto

Andy Heiser
Email: Andy@OkayestCook.com
Web: RakeDevelopment.com
Instagram: @andheiser

Corey Cole
Email: Corey@OkayestCook.com
Web: CoreyRCole.com
Instagram: @ruggedhunter

Colton Heiniger
Email: Colton@OkayestCook.com
Web: ElevateAccountingServices.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Ultimate Casserole Discussion</p><p>In this episode of the Okayestest Cook Podcast, host Chris Whonsetler and co-hosts Andy Heiser, Corey Cole &amp; Colton Heiniger dive into a lively discussion about casseroles. They share personal experiences and favorite recipes, including hash brown casserole, beefy mac, and a pasta-less lasagna. The group talks about the communal origins of casseroles, variations in serving methods, and different types of dishes used. They also debate the definition of a casserole and even touch upon blanching vegetables and many more crazy off topic tangents. Listeners are encouraged to share their own casserole recipes, and Chris ends the episode with a detailed egg bake recipe.</p><p><br></p><p>AI Generated ‘Chapters’</p><p>00:00 Awkward Start and Introductions</p><p>00:53 Dog Stories and Floor Food</p><p>02:23 Casserole Talk Begins</p><p>03:11 Moink and Air Fryer Discussions</p><p>07:36 Poke Bowls and Casserole Definitions</p><p>14:54 Favorite Casserole Recipes</p><p>25:16 Casserole Meal Prep Tips</p><p>25:59 Casserole Swap and Community Cooking</p><p>30:16 Casserole Dishes and Cooking Methods</p><p>32:20 Debating Casserole Ingredients and Techniques</p><p>37:00 Favorite Casserole Recipes and Tips</p><p>52:26 Egg Bake Recipe and Final Thoughts</p><h1><br></h1><p>More at OkayestCook.com</p><p>Connect with us on Instagram @Okayest_Cook</p><p>And facebook.com/AnOkayestCook</p><p>Video feed on YouTube.com/@OkayestCook</p><p><br></p><p>Crew: </p><p>Chris Whonsetler</p><p>Email: Chris@OkayestCook.com</p><p>Web: ChrisWhonsetler.com</p><p>Instagram: @FromFieldToTable &amp; @WhonPhoto</p><p><br></p><p>Andy Heiser</p><p>Email: Andy@OkayestCook.com</p><p>Web: RakeDevelopment.com</p><p>Instagram: @andheiser</p><p><br></p><p>Corey Cole</p><p>Email: Corey@OkayestCook.com</p><p>Web: CoreyRCole.com</p><p>Instagram: @ruggedhunter</p><p><br></p><p>Colton Heiniger</p><p>Email: Colton@OkayestCook.com</p><p>Web: ElevateAccountingServices.com</p>]]>
      </content:encoded>
      <itunes:duration>3432</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[fdb8cf60-3df9-11ef-8114-47037751b2ab]]></guid>
      <enclosure url="https://traffic.megaphone.fm/OOEYR5236756521.mp3?updated=1720542027" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Meal Prepping</title>
      <description>Meal Preps and Macro Counting: Essential Tips for Busy Lives

In this episode of the Okayest Cook Podcast, hosts Chris Whonsetler, and friends Andy Heiser, Colton Heiniger &amp; Corey Cole delve into the world of meal prep and macro counting. The discussion kicks off with updates on recent life changes, such as Colton quitting his job, followed by a detailed look at meal preparation. Key areas covered include defining goals and planning meals, focusing on versatility and storage solutions, and practical advice for creating balanced, macro-focused meals. The episode also highlights the importance of variety and offers tips on using crockpots, sauces, and easy-to-prep sides. Listeners are challenged to start small with meal prepping and gradually incorporate more meals into their routine. The episode wraps up with a discussion on the benefits of meal prepping for maintaining a healthy diet even with a busy schedule.

AI Generated ‘Chapters’
00:00 Colton's Big News
00:38 Introducing the Podcast Crew
00:52 Hunting Stories and Strategies
02:57 Meal Prepping Adventures
03:09 Notable Meals of the Week
05:24 Exploring Different Cultures Cuisine
11:32 The Art of Meal Prepping
25:59 Storage Solutions for Meal Prep
26:27 Hot Take: Planar Containers
27:14 Macro Counting Tips
29:23 Family Meal Prep Strategies
30:49 Using a Crockpot for Meal Prep
31:49 Consistency and Routine in Meal Prep
34:59 Backup Plans for Meal Prep
36:44 Portion Control and Hydration
40:47 Vegetable Sides for Meal Prep
43:42 Starting Small with Meal Prep
55:14 Overnight Oats Recipe

More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook

Crew: 
Chris Whonsetler
Email: Chris@OkayestCook.com
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable &amp; @WhonPhoto

Andy Heiser
Email: Andy@OkayestCook.com
Web: RakeDevelopment.com
Instagram: @andheiser

Corey Cole
Email: Corey@OkayestCook.com
Web: CoreyRCole.com
Instagram: @ruggedhunter

Colton Heiniger
Email: Colton@OkayestCook.com
Web: ElevateAccountingServices.com</description>
      <pubDate>Wed, 03 Jul 2024 13:32:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>17</itunes:episode>
      <itunes:author>Okayest Podcast Network   </itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2911e4b4-3673-11ef-b225-63c23638ab3b/image/ccd32b4ed4bdaece5839a82f5c0b1ac5.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Meal Preps and Macro Counting: Essential Tips for Busy Lives

In this episode of the Okayest Cook Podcast, hosts Chris Whonsetler, and friends Andy Heiser, Colton Heiniger &amp; Corey Cole delve into the world of meal prep and macro counting. The discussion kicks off with updates on recent life changes, such as Colton quitting his job, followed by a detailed look at meal preparation. Key areas covered include defining goals and planning meals, focusing on versatility and storage solutions, and practical advice for creating balanced, macro-focused meals. The episode also highlights the importance of variety and offers tips on using crockpots, sauces, and easy-to-prep sides. Listeners are challenged to start small with meal prepping and gradually incorporate more meals into their routine. The episode wraps up with a discussion on the benefits of meal prepping for maintaining a healthy diet even with a busy schedule.

AI Generated ‘Chapters’
00:00 Colton's Big News
00:38 Introducing the Podcast Crew
00:52 Hunting Stories and Strategies
02:57 Meal Prepping Adventures
03:09 Notable Meals of the Week
05:24 Exploring Different Cultures Cuisine
11:32 The Art of Meal Prepping
25:59 Storage Solutions for Meal Prep
26:27 Hot Take: Planar Containers
27:14 Macro Counting Tips
29:23 Family Meal Prep Strategies
30:49 Using a Crockpot for Meal Prep
31:49 Consistency and Routine in Meal Prep
34:59 Backup Plans for Meal Prep
36:44 Portion Control and Hydration
40:47 Vegetable Sides for Meal Prep
43:42 Starting Small with Meal Prep
55:14 Overnight Oats Recipe

More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook

Crew: 
Chris Whonsetler
Email: Chris@OkayestCook.com
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable &amp; @WhonPhoto

Andy Heiser
Email: Andy@OkayestCook.com
Web: RakeDevelopment.com
Instagram: @andheiser

Corey Cole
Email: Corey@OkayestCook.com
Web: CoreyRCole.com
Instagram: @ruggedhunter

Colton Heiniger
Email: Colton@OkayestCook.com
Web: ElevateAccountingServices.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Meal Preps and Macro Counting: Essential Tips for Busy Lives</p><p><br></p><p>In this episode of the Okayest Cook Podcast, hosts Chris Whonsetler, and friends Andy Heiser, Colton Heiniger &amp; Corey Cole delve into the world of meal prep and macro counting. The discussion kicks off with updates on recent life changes, such as Colton quitting his job, followed by a detailed look at meal preparation. Key areas covered include defining goals and planning meals, focusing on versatility and storage solutions, and practical advice for creating balanced, macro-focused meals. The episode also highlights the importance of variety and offers tips on using crockpots, sauces, and easy-to-prep sides. Listeners are challenged to start small with meal prepping and gradually incorporate more meals into their routine. The episode wraps up with a discussion on the benefits of meal prepping for maintaining a healthy diet even with a busy schedule.</p><p><br></p><p>AI Generated ‘Chapters’</p><p>00:00 Colton's Big News</p><p>00:38 Introducing the Podcast Crew</p><p>00:52 Hunting Stories and Strategies</p><p>02:57 Meal Prepping Adventures</p><p>03:09 Notable Meals of the Week</p><p>05:24 Exploring Different Cultures Cuisine</p><p>11:32 The Art of Meal Prepping</p><p>25:59 Storage Solutions for Meal Prep</p><p>26:27 Hot Take: Planar Containers</p><p>27:14 Macro Counting Tips</p><p>29:23 Family Meal Prep Strategies</p><p>30:49 Using a Crockpot for Meal Prep</p><p>31:49 Consistency and Routine in Meal Prep</p><p>34:59 Backup Plans for Meal Prep</p><p>36:44 Portion Control and Hydration</p><p>40:47 Vegetable Sides for Meal Prep</p><p>43:42 Starting Small with Meal Prep</p><p>55:14 Overnight Oats Recipe</p><p><br></p><p>More at OkayestCook.com</p><p>Connect with us on Instagram @Okayest_Cook</p><p>And facebook.com/AnOkayestCook</p><p>Video feed on YouTube.com/@OkayestCook</p><p><br></p><p>Crew: </p><p>Chris Whonsetler</p><p>Email: Chris@OkayestCook.com</p><p>Web: ChrisWhonsetler.com</p><p>Instagram: @FromFieldToTable &amp; @WhonPhoto</p><p><br></p><p>Andy Heiser</p><p>Email: Andy@OkayestCook.com</p><p>Web: RakeDevelopment.com</p><p>Instagram: @andheiser</p><p><br></p><p>Corey Cole</p><p>Email: Corey@OkayestCook.com</p><p>Web: CoreyRCole.com</p><p>Instagram: @ruggedhunter</p><p><br></p><p>Colton Heiniger</p><p>Email: Colton@OkayestCook.com</p><p>Web: ElevateAccountingServices.com</p>]]>
      </content:encoded>
      <itunes:duration>3514</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2911e4b4-3673-11ef-b225-63c23638ab3b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/OOEYR6396272253.mp3?updated=1722397142" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Childhood Staples</title>
      <link>https://OkayestCook.com</link>
      <description>Childhood Meals and Culinary Memories

In this episode of the Okayest Cook Podcast, host Chris Whonsetler and his co-hosts Colton Heiniger, Corey Cole &amp; Andy Heiser discuss cherished childhood meals and food experiences. They talk about cooking with family, favorite childhood meals like beanies and weenies, potatoes and onions and fluffer nutters. They also reflect on the significance of food in shaping memories and how those experiences influence their current cooking practices. The episode delves into themes of food security, economic constraints, and how childhood eating habits shape future culinary endeavors.

AI Generated ‘Chapters’
00:00 Introduction and Banter
00:44 Time Travel Debate
03:04 Childhood Staples Discussion
03:32 Venison Pinwheel Experiment
05:28 Family and Food Memories
08:36 School Lunch Stories
19:01 Food Deserts and Economic Realities
27:39 Throwback to the Eighties
28:23 Sunday Nachos and Family Traditions
28:45 Uncle Bobby's Legendary Cookouts
29:53 The Mystery of the Food Source
31:15 Neighborhood and Community Feasts
32:05 Childhood Food Memories and Staples
36:47 Passing Down Food Traditions
38:19 Introducing Kids to New Foods
41:53 Cooking with Family
47:21 The Importance of Knowing Your Food Source
48:45 Recipe: Potatoes and Onions
53:36 Childhood Meals and Their Impact

More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook

Crew: 
Chris Whonsetler
Email: Chris@OkayestCook.com
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable &amp; @WhonPhoto

Andy Heiser
Email: Andy@OkayestCook.com
Web: RakeDevelopment.com
Instagram: @andheiser

Corey Cole
Email: Corey@OkayestCook.com
Web: CoreyRCole.com
Instagram: @ruggedhunter

Colton Heiniger
Email: Colton@OkayestCook.com
Web: ElevateAccountingServices.com</description>
      <pubDate>Thu, 27 Jun 2024 00:50:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>16</itunes:episode>
      <itunes:author>Okayest Podcast Network   </itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ea6e06b8-3364-11ef-b7c0-839f9ba0278b/image/c187f29e8255ff6551c0fd4230ba95a7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Childhood Meals and Culinary Memories

In this episode of the Okayest Cook Podcast, host Chris Whonsetler and his co-hosts Colton Heiniger, Corey Cole &amp; Andy Heiser discuss cherished childhood meals and food experiences. They talk about cooking with family, favorite childhood meals like beanies and weenies, potatoes and onions and fluffer nutters. They also reflect on the significance of food in shaping memories and how those experiences influence their current cooking practices. The episode delves into themes of food security, economic constraints, and how childhood eating habits shape future culinary endeavors.

AI Generated ‘Chapters’
00:00 Introduction and Banter
00:44 Time Travel Debate
03:04 Childhood Staples Discussion
03:32 Venison Pinwheel Experiment
05:28 Family and Food Memories
08:36 School Lunch Stories
19:01 Food Deserts and Economic Realities
27:39 Throwback to the Eighties
28:23 Sunday Nachos and Family Traditions
28:45 Uncle Bobby's Legendary Cookouts
29:53 The Mystery of the Food Source
31:15 Neighborhood and Community Feasts
32:05 Childhood Food Memories and Staples
36:47 Passing Down Food Traditions
38:19 Introducing Kids to New Foods
41:53 Cooking with Family
47:21 The Importance of Knowing Your Food Source
48:45 Recipe: Potatoes and Onions
53:36 Childhood Meals and Their Impact

More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook

Crew: 
Chris Whonsetler
Email: Chris@OkayestCook.com
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable &amp; @WhonPhoto

Andy Heiser
Email: Andy@OkayestCook.com
Web: RakeDevelopment.com
Instagram: @andheiser

Corey Cole
Email: Corey@OkayestCook.com
Web: CoreyRCole.com
Instagram: @ruggedhunter

Colton Heiniger
Email: Colton@OkayestCook.com
Web: ElevateAccountingServices.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Childhood Meals and Culinary Memories</p><p><br></p><p>In this episode of the Okayest Cook Podcast, host Chris Whonsetler and his co-hosts Colton Heiniger, Corey Cole &amp; Andy Heiser discuss cherished childhood meals and food experiences. They talk about cooking with family, favorite childhood meals like beanies and weenies, potatoes and onions and fluffer nutters. They also reflect on the significance of food in shaping memories and how those experiences influence their current cooking practices. The episode delves into themes of food security, economic constraints, and how childhood eating habits shape future culinary endeavors.</p><p><br></p><p>AI Generated ‘Chapters’</p><p>00:00 Introduction and Banter</p><p>00:44 Time Travel Debate</p><p>03:04 Childhood Staples Discussion</p><p>03:32 Venison Pinwheel Experiment</p><p>05:28 Family and Food Memories</p><p>08:36 School Lunch Stories</p><p>19:01 Food Deserts and Economic Realities</p><p>27:39 Throwback to the Eighties</p><p>28:23 Sunday Nachos and Family Traditions</p><p>28:45 Uncle Bobby's Legendary Cookouts</p><p>29:53 The Mystery of the Food Source</p><p>31:15 Neighborhood and Community Feasts</p><p>32:05 Childhood Food Memories and Staples</p><p>36:47 Passing Down Food Traditions</p><p>38:19 Introducing Kids to New Foods</p><p>41:53 Cooking with Family</p><p>47:21 The Importance of Knowing Your Food Source</p><p>48:45 Recipe: Potatoes and Onions</p><p>53:36 Childhood Meals and Their Impact</p><p><br></p><p>More at OkayestCook.com</p><p>Connect with us on Instagram @Okayest_Cook</p><p>And facebook.com/AnOkayestCook</p><p>Video feed on YouTube.com/@OkayestCook</p><p><br></p><p>Crew: </p><p>Chris Whonsetler</p><p>Email: Chris@OkayestCook.com</p><p>Web: ChrisWhonsetler.com</p><p>Instagram: @FromFieldToTable &amp; @WhonPhoto</p><p><br></p><p>Andy Heiser</p><p>Email: Andy@OkayestCook.com</p><p>Web: RakeDevelopment.com</p><p>Instagram: @andheiser</p><p><br></p><p>Corey Cole</p><p>Email: Corey@OkayestCook.com</p><p>Web: CoreyRCole.com</p><p>Instagram: @ruggedhunter</p><p><br></p><p>Colton Heiniger</p><p>Email: Colton@OkayestCook.com</p><p>Web: ElevateAccountingServices.com</p>]]>
      </content:encoded>
      <itunes:duration>3427</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ea6e06b8-3364-11ef-b7c0-839f9ba0278b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/OOEYR8898844754.mp3?updated=1719432930" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Are Eggs the Greatest Ingredient of All Time?</title>
      <link>https://OkayestCook.com</link>
      <description>Eggs, Fitness Goals, and Poached Egg Mastery on the Okayest Cook Podcast

In this episode of the Okayest Cook Podcast, host Chris Whonsetler teams up with co-hosts Colton Heiniger, Cory Cole, and Andy Heiser to discuss a variety of topics, including ranking each other's duck hunting skills. Chris introduces Ducks Unlimited's DU Dash virtual 5k race, aimed at supporting duck conservation efforts. The conversation then shifts to the versatility of eggs in cooking. Colton, who owns chickens, shares insights on the benefits of farm-fresh eggs over store-bought ones, highlights the differences between chicken, quail, and duck eggs, and emphasizes how diet influences egg quality. The hosts discuss their favorite ways to prepare eggs for breakfast and other meals, including omelets, eggs benedict, and breakfast sandwiches. Colton wraps up the episode with a detailed guide on making the perfect Eggs Benedict, complete with a foolproof hollandaise sauce recipe.

AI Generated ‘Chapters’
00:00 Introduction and Earthquake Incident
00:35 Duck Hunting Adventures
02:49 Fitness Goals and DU Dash
05:03 Notable Meals of the Week
10:28 Egg Talk: Store vs. Farm
11:20 Chicken Farming Insights
28:29 Exploring Different Types of Eggs
29:40 Cracking Quail Eggs: Challenges and Techniques
30:19 Taste Test: Quail Eggs vs. Chicken Eggs
32:22 Duck Eggs: Flavor and Availability
35:05 Egg Allergies and Sensitivities
36:52 Exploring Ostrich Eggs
38:29 Cooking Techniques: Curing and Frying Eggs
40:35 Favorite Egg Dishes and Recipes
52:11 Eggs Benedict: A Detailed Recipe

More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook

Crew: 
Chris Whonsetler
Email: Chris@OkayestCook.com
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable &amp; @WhonPhoto

Andy Heiser
Email: Andy@OkayestCook.com
Web: RakeDevelopment.com
Instagram: @andheiser

Corey Cole
Email: Corey@OkayestCook.com
Web: CoreyRCole.com
Instagram: @ruggedhunter

Colton Heiniger
Email: Colton@OkayestCook.com
Web: ElevateAccountingServices.com</description>
      <pubDate>Wed, 19 Jun 2024 09:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>15</itunes:episode>
      <itunes:author>Okayest Podcast Network   </itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6c1fef92-2d6a-11ef-a58b-47e9e3f45c33/image/a4653e937ad6cf861554641ed2013d82.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Eggs, Fitness Goals, and Poached Egg Mastery on the Okayest Cook Podcast

In this episode of the Okayest Cook Podcast, host Chris Whonsetler teams up with co-hosts Colton Heiniger, Cory Cole, and Andy Heiser to discuss a variety of topics, including ranking each other's duck hunting skills. Chris introduces Ducks Unlimited's DU Dash virtual 5k race, aimed at supporting duck conservation efforts. The conversation then shifts to the versatility of eggs in cooking. Colton, who owns chickens, shares insights on the benefits of farm-fresh eggs over store-bought ones, highlights the differences between chicken, quail, and duck eggs, and emphasizes how diet influences egg quality. The hosts discuss their favorite ways to prepare eggs for breakfast and other meals, including omelets, eggs benedict, and breakfast sandwiches. Colton wraps up the episode with a detailed guide on making the perfect Eggs Benedict, complete with a foolproof hollandaise sauce recipe.

AI Generated ‘Chapters’
00:00 Introduction and Earthquake Incident
00:35 Duck Hunting Adventures
02:49 Fitness Goals and DU Dash
05:03 Notable Meals of the Week
10:28 Egg Talk: Store vs. Farm
11:20 Chicken Farming Insights
28:29 Exploring Different Types of Eggs
29:40 Cracking Quail Eggs: Challenges and Techniques
30:19 Taste Test: Quail Eggs vs. Chicken Eggs
32:22 Duck Eggs: Flavor and Availability
35:05 Egg Allergies and Sensitivities
36:52 Exploring Ostrich Eggs
38:29 Cooking Techniques: Curing and Frying Eggs
40:35 Favorite Egg Dishes and Recipes
52:11 Eggs Benedict: A Detailed Recipe

More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook

Crew: 
Chris Whonsetler
Email: Chris@OkayestCook.com
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable &amp; @WhonPhoto

Andy Heiser
Email: Andy@OkayestCook.com
Web: RakeDevelopment.com
Instagram: @andheiser

Corey Cole
Email: Corey@OkayestCook.com
Web: CoreyRCole.com
Instagram: @ruggedhunter

Colton Heiniger
Email: Colton@OkayestCook.com
Web: ElevateAccountingServices.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Eggs, Fitness Goals, and Poached Egg Mastery on the Okayest Cook Podcast</p><p><br></p><p>In this episode of the Okayest Cook Podcast, host Chris Whonsetler teams up with co-hosts Colton Heiniger, Cory Cole, and Andy Heiser to discuss a variety of topics, including ranking each other's duck hunting skills. Chris introduces Ducks Unlimited's DU Dash virtual 5k race, aimed at supporting duck conservation efforts. The conversation then shifts to the versatility of eggs in cooking. Colton, who owns chickens, shares insights on the benefits of farm-fresh eggs over store-bought ones, highlights the differences between chicken, quail, and duck eggs, and emphasizes how diet influences egg quality. The hosts discuss their favorite ways to prepare eggs for breakfast and other meals, including omelets, eggs benedict, and breakfast sandwiches. Colton wraps up the episode with a detailed guide on making the perfect Eggs Benedict, complete with a foolproof hollandaise sauce recipe.</p><p><br></p><p>AI Generated ‘Chapters’</p><p>00:00 Introduction and Earthquake Incident</p><p>00:35 Duck Hunting Adventures</p><p>02:49 Fitness Goals and DU Dash</p><p>05:03 Notable Meals of the Week</p><p>10:28 Egg Talk: Store vs. Farm</p><p>11:20 Chicken Farming Insights</p><p>28:29 Exploring Different Types of Eggs</p><p>29:40 Cracking Quail Eggs: Challenges and Techniques</p><p>30:19 Taste Test: Quail Eggs vs. Chicken Eggs</p><p>32:22 Duck Eggs: Flavor and Availability</p><p>35:05 Egg Allergies and Sensitivities</p><p>36:52 Exploring Ostrich Eggs</p><p>38:29 Cooking Techniques: Curing and Frying Eggs</p><p>40:35 Favorite Egg Dishes and Recipes</p><p>52:11 Eggs Benedict: A Detailed Recipe</p><p><br></p><p>More at OkayestCook.com</p><p>Connect with us on Instagram @Okayest_Cook</p><p>And facebook.com/AnOkayestCook</p><p>Video feed on YouTube.com/@OkayestCook</p><p><br></p><p>Crew: </p><p>Chris Whonsetler</p><p>Email: Chris@OkayestCook.com</p><p>Web: ChrisWhonsetler.com</p><p>Instagram: @FromFieldToTable &amp; @WhonPhoto</p><p><br></p><p>Andy Heiser</p><p>Email: Andy@OkayestCook.com</p><p>Web: RakeDevelopment.com</p><p>Instagram: @andheiser</p><p><br></p><p>Corey Cole</p><p>Email: Corey@OkayestCook.com</p><p>Web: CoreyRCole.com</p><p>Instagram: @ruggedhunter</p><p><br></p><p>Colton Heiniger</p><p>Email: Colton@OkayestCook.com</p><p>Web: ElevateAccountingServices.com</p>]]>
      </content:encoded>
      <itunes:duration>3438</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6c1fef92-2d6a-11ef-a58b-47e9e3f45c33]]></guid>
      <enclosure url="https://traffic.megaphone.fm/OOEYR6063282083.mp3?updated=1718737928" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Best Thing Since Sliced Bread</title>
      <link>https://OkayestCook.com</link>
      <description>In this episode, hosts Chris Whonsetler, Andy Heiser, Corey Cole and Colton Heiniger delve into the art and science of making different types of bread. From simple beer bread to intricate sourdough techniques, each host shares their unique tips, recipes, and experiences around baking bread at home. Learn about high-quality ingredients, various bread-making processes, easy methods to elevate your meals with homemade bread, and creative ways to enjoy and experiment with bread.

AI Generated ‘Chapters’
00:00 Introduction and Confusion
00:10 Bread Talk Begins
01:12 Welcome to the Okayest Cook
03:06 Bread Recipes and Techniques
09:04 Sourdough Deep Dive
15:28 Artisan Bread and Sourdough Starters
27:30 Toasting Artisan Bread
27:33 Experimenting with Flavors
28:08 Local Ingredients and Honey
29:00 Sourdough Starter Tips
31:26 Using Sourdough Discard
32:42 Artisan Bread vs. Sourdough
34:33 Bread Variations and Uses
38:19 Making Bread at Home
52:30 Recipes and Techniques
58:09 Wrapping Up and Community Engagement

More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook

Crew: 
Chris Whonsetler
Email: Chris@OkayestCook.com
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable &amp; @WhonPhoto

Andy Heiser
Email: Andy@OkayestCook.com
Web: RakeDevelopment.com
Instagram: @andheiser

Corey Cole
Email: Corey@OkayestCook.com
Web: CoreyRCole.com
Instagram: @ruggedhunter

Colton Heiniger
Email: Colton@OkayestCook.com
Web: ElevateAccountingServices.com</description>
      <pubDate>Wed, 12 Jun 2024 09:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>14</itunes:episode>
      <itunes:author>Okayest Podcast Network   </itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a1abcf82-277a-11ef-8f6d-87c85e63c061/image/ac2fceab35584cd94f6bb01461ae49c0.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this episode, hosts Chris Whonsetler, Andy Heiser, Corey Cole and Colton Heiniger delve into the art and science of making different types of bread. From simple beer bread to intricate sourdough techniques, each host shares their unique tips, recipes, and experiences around baking bread at home. Learn about high-quality ingredients, various bread-making processes, easy methods to elevate your meals with homemade bread, and creative ways to enjoy and experiment with bread.

AI Generated ‘Chapters’
00:00 Introduction and Confusion
00:10 Bread Talk Begins
01:12 Welcome to the Okayest Cook
03:06 Bread Recipes and Techniques
09:04 Sourdough Deep Dive
15:28 Artisan Bread and Sourdough Starters
27:30 Toasting Artisan Bread
27:33 Experimenting with Flavors
28:08 Local Ingredients and Honey
29:00 Sourdough Starter Tips
31:26 Using Sourdough Discard
32:42 Artisan Bread vs. Sourdough
34:33 Bread Variations and Uses
38:19 Making Bread at Home
52:30 Recipes and Techniques
58:09 Wrapping Up and Community Engagement

More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook

Crew: 
Chris Whonsetler
Email: Chris@OkayestCook.com
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable &amp; @WhonPhoto

Andy Heiser
Email: Andy@OkayestCook.com
Web: RakeDevelopment.com
Instagram: @andheiser

Corey Cole
Email: Corey@OkayestCook.com
Web: CoreyRCole.com
Instagram: @ruggedhunter

Colton Heiniger
Email: Colton@OkayestCook.com
Web: ElevateAccountingServices.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode, hosts Chris Whonsetler, Andy Heiser, Corey Cole and Colton Heiniger delve into the art and science of making different types of bread. From simple beer bread to intricate sourdough techniques, each host shares their unique tips, recipes, and experiences around baking bread at home. Learn about high-quality ingredients, various bread-making processes, easy methods to elevate your meals with homemade bread, and creative ways to enjoy and experiment with bread.</p><p><br></p><p>AI Generated ‘Chapters’</p><p>00:00 Introduction and Confusion</p><p>00:10 Bread Talk Begins</p><p>01:12 Welcome to the Okayest Cook</p><p>03:06 Bread Recipes and Techniques</p><p>09:04 Sourdough Deep Dive</p><p>15:28 Artisan Bread and Sourdough Starters</p><p>27:30 Toasting Artisan Bread</p><p>27:33 Experimenting with Flavors</p><p>28:08 Local Ingredients and Honey</p><p>29:00 Sourdough Starter Tips</p><p>31:26 Using Sourdough Discard</p><p>32:42 Artisan Bread vs. Sourdough</p><p>34:33 Bread Variations and Uses</p><p>38:19 Making Bread at Home</p><p>52:30 Recipes and Techniques</p><p>58:09 Wrapping Up and Community Engagement</p><p><br></p><p>More at OkayestCook.com</p><p>Connect with us on Instagram @Okayest_Cook</p><p>And facebook.com/AnOkayestCook</p><p>Video feed on YouTube.com/@OkayestCook</p><p><br></p><p>Crew: </p><p>Chris Whonsetler</p><p>Email: Chris@OkayestCook.com</p><p>Web: ChrisWhonsetler.com</p><p>Instagram: @FromFieldToTable &amp; @WhonPhoto</p><p><br></p><p>Andy Heiser</p><p>Email: Andy@OkayestCook.com</p><p>Web: RakeDevelopment.com</p><p>Instagram: @andheiser</p><p><br></p><p>Corey Cole</p><p>Email: Corey@OkayestCook.com</p><p>Web: CoreyRCole.com</p><p>Instagram: @ruggedhunter</p><p><br></p><p>Colton Heiniger</p><p>Email: Colton@OkayestCook.com</p><p>Web: ElevateAccountingServices.com</p>]]>
      </content:encoded>
      <itunes:duration>3553</itunes:duration>
      <guid isPermaLink="false"><![CDATA[a1abcf82-277a-11ef-8f6d-87c85e63c061]]></guid>
      <enclosure url="https://traffic.megaphone.fm/OOEYR8163895724.mp3?updated=1718074949" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Growing Dinner</title>
      <link>https://OkayestCook.com</link>
      <description>Growing and Cooking: Backyard Gardening Essentials and Tasty Recipes

In this episode of the Okayest Cook podcast, hosts Chris Whonsetler, Corey Cole, Andy Heiser, and Colton Heiniger delve into the world of backyard gardening and share essential tips for beginners. They explore various methods such as container gardening and using raised beds, discuss ideal soil mixtures, and highlight a range of vegetables and herbs including tomatoes, peppers, zucchinis, strawberries, and asparagus. The team offers pest control tips, compares starting plants from seeds versus purchasing them, and shares a garden salsa recipe. Additionally, they inspire listeners with fresh sandwich ideas featuring garden ingredients like basil, cherry tomatoes, and mozzarella.

AI Generated ‘Chapters’
00:00 Chit-Chat and Summer Storms
00:28 Podcast Introduction and Hosts
00:39 Household Chores and Funny Anecdotes
02:27 Dog Interruptions and Casual Banter
02:57 Favorite Meals of the Week
05:41 Exploring Farmer's Markets and Unique Finds
08:24 Gardening Talk: Getting Started
14:17 Soil Mixtures and Gardening Tips
21:02 Raised Beds vs. In-Ground Gardening
26:46 Sunlight and Plant Placement
30:05 Growing Pumpkins and Fun Stories
32:22 Trellising Techniques for Pumpkins
33:03 Easy Starter Plants for New Gardeners
34:17 Understanding Trellises and Their Uses
35:46 What's Growing in Our Gardens
36:56 The Benefits of Growing Your Own Herbs
37:46 Exploring Different Types of Peppers and Tomatoes
38:15 Wild Berries and Their Unique Flavors
42:11 Tips for Starting Seeds Indoors
44:50 Perennials vs. Annuals: What to Plant
51:26 Pest Control Strategies for Your Garden
58:14 Making Garden-Fresh Salsa
01:02:42 Engage with Us: Share Your Garden Stories

More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook

Crew: 
Chris Whonsetler
Email: Chris@OkayestCook.com
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable &amp; @WhonPhoto

Andy Heiser
Email: Andy@OkayestCook.com
Web: RakeDevelopment.com
Instagram: @andheiser

Corey Cole
Email: Corey@OkayestCook.com
Web: CoreyRCole.com
Instagram: @ruggedhunter

Colton Heiniger
Email: Colton@OkayestCook.com
Web: ElevateAccountingServices.com</description>
      <pubDate>Wed, 05 Jun 2024 09:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>13</itunes:episode>
      <itunes:author>Okayest Podcast Network   </itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/07fa6154-22df-11ef-8d29-4fb9bbaf2f8e/image/8fe7194f464dbac8d183d67c1e112921.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Growing and Cooking: Backyard Gardening Essentials and Tasty Recipes

In this episode of the Okayest Cook podcast, hosts Chris Whonsetler, Corey Cole, Andy Heiser, and Colton Heiniger delve into the world of backyard gardening and share essential tips for beginners. They explore various methods such as container gardening and using raised beds, discuss ideal soil mixtures, and highlight a range of vegetables and herbs including tomatoes, peppers, zucchinis, strawberries, and asparagus. The team offers pest control tips, compares starting plants from seeds versus purchasing them, and shares a garden salsa recipe. Additionally, they inspire listeners with fresh sandwich ideas featuring garden ingredients like basil, cherry tomatoes, and mozzarella.

AI Generated ‘Chapters’
00:00 Chit-Chat and Summer Storms
00:28 Podcast Introduction and Hosts
00:39 Household Chores and Funny Anecdotes
02:27 Dog Interruptions and Casual Banter
02:57 Favorite Meals of the Week
05:41 Exploring Farmer's Markets and Unique Finds
08:24 Gardening Talk: Getting Started
14:17 Soil Mixtures and Gardening Tips
21:02 Raised Beds vs. In-Ground Gardening
26:46 Sunlight and Plant Placement
30:05 Growing Pumpkins and Fun Stories
32:22 Trellising Techniques for Pumpkins
33:03 Easy Starter Plants for New Gardeners
34:17 Understanding Trellises and Their Uses
35:46 What's Growing in Our Gardens
36:56 The Benefits of Growing Your Own Herbs
37:46 Exploring Different Types of Peppers and Tomatoes
38:15 Wild Berries and Their Unique Flavors
42:11 Tips for Starting Seeds Indoors
44:50 Perennials vs. Annuals: What to Plant
51:26 Pest Control Strategies for Your Garden
58:14 Making Garden-Fresh Salsa
01:02:42 Engage with Us: Share Your Garden Stories

More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook

Crew: 
Chris Whonsetler
Email: Chris@OkayestCook.com
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable &amp; @WhonPhoto

Andy Heiser
Email: Andy@OkayestCook.com
Web: RakeDevelopment.com
Instagram: @andheiser

Corey Cole
Email: Corey@OkayestCook.com
Web: CoreyRCole.com
Instagram: @ruggedhunter

Colton Heiniger
Email: Colton@OkayestCook.com
Web: ElevateAccountingServices.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Growing and Cooking: Backyard Gardening Essentials and Tasty Recipes</p><p><br></p><p>In this episode of the Okayest Cook podcast, hosts Chris Whonsetler, Corey Cole, Andy Heiser, and Colton Heiniger delve into the world of backyard gardening and share essential tips for beginners. They explore various methods such as container gardening and using raised beds, discuss ideal soil mixtures, and highlight a range of vegetables and herbs including tomatoes, peppers, zucchinis, strawberries, and asparagus. The team offers pest control tips, compares starting plants from seeds versus purchasing them, and shares a garden salsa recipe. Additionally, they inspire listeners with fresh sandwich ideas featuring garden ingredients like basil, cherry tomatoes, and mozzarella.</p><p><br></p><p>AI Generated ‘Chapters’</p><p>00:00 Chit-Chat and Summer Storms</p><p>00:28 Podcast Introduction and Hosts</p><p>00:39 Household Chores and Funny Anecdotes</p><p>02:27 Dog Interruptions and Casual Banter</p><p>02:57 Favorite Meals of the Week</p><p>05:41 Exploring Farmer's Markets and Unique Finds</p><p>08:24 Gardening Talk: Getting Started</p><p>14:17 Soil Mixtures and Gardening Tips</p><p>21:02 Raised Beds vs. In-Ground Gardening</p><p>26:46 Sunlight and Plant Placement</p><p>30:05 Growing Pumpkins and Fun Stories</p><p>32:22 Trellising Techniques for Pumpkins</p><p>33:03 Easy Starter Plants for New Gardeners</p><p>34:17 Understanding Trellises and Their Uses</p><p>35:46 What's Growing in Our Gardens</p><p>36:56 The Benefits of Growing Your Own Herbs</p><p>37:46 Exploring Different Types of Peppers and Tomatoes</p><p>38:15 Wild Berries and Their Unique Flavors</p><p>42:11 Tips for Starting Seeds Indoors</p><p>44:50 Perennials vs. Annuals: What to Plant</p><p>51:26 Pest Control Strategies for Your Garden</p><p>58:14 Making Garden-Fresh Salsa</p><p>01:02:42 Engage with Us: Share Your Garden Stories</p><p><br></p><p>More at OkayestCook.com</p><p>Connect with us on Instagram @Okayest_Cook</p><p>And facebook.com/AnOkayestCook</p><p>Video feed on YouTube.com/@OkayestCook</p><p><br></p><p>Crew: </p><p>Chris Whonsetler</p><p>Email: Chris@OkayestCook.com</p><p>Web: ChrisWhonsetler.com</p><p>Instagram: @FromFieldToTable &amp; @WhonPhoto</p><p><br></p><p>Andy Heiser</p><p>Email: Andy@OkayestCook.com</p><p>Web: RakeDevelopment.com</p><p>Instagram: @andheiser</p><p><br></p><p>Corey Cole</p><p>Email: Corey@OkayestCook.com</p><p>Web: CoreyRCole.com</p><p>Instagram: @ruggedhunter</p><p><br></p><p>Colton Heiniger</p><p>Email: Colton@OkayestCook.com</p><p>Web: ElevateAccountingServices.com</p>]]>
      </content:encoded>
      <itunes:duration>3811</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[07fa6154-22df-11ef-8d29-4fb9bbaf2f8e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/OOEYR6954615118.mp3?updated=1717562884" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How Do You Like Your Jerky?</title>
      <link>https://OkayestCook.com</link>
      <description>Mastering the Art of Jerky Making

In this episode of the Okayest Cook podcast, host Chris Whonsetler and his co-hosts dive into the topic of jerky making. They start with light-hearted banter about fishing before transitioning to the main topic of jerky. The team discusses various methods, from using traditional and modern dehydrators to smoking. They delve into preferred cuts of meat, the importance of proper curing, and the significant role of marinades and dry rubs. They also share their favorite recipes, including store-bought kits and homemade blends. The conversation touches on the science behind curing salts and shelf life, comparing pros and cons of making jerky with different equipment. Throughout the episode, the hosts share personal anecdotes and tips, encouraging listeners to experiment with their jerky-making processes and share their results.

Woods Bound Outdoor Insta - https://www.instagram.com/woodsboundoutdoors/
Hi Mountain jerky Rub/Cure Kits we love: 
Inferno: https://himtnjerky.com/inferno-blend-jerky-kit/
Hunters Blend: https://himtnjerky.com/hunters-blend-low-sodium-jerky-kit/

AI Generated ‘Chapters’
00:00 Behind the Scenes Banter
00:46 Introducing the Okayest Cook Podcast Crew
00:48 Fishing Tales and Gear Talk
03:22 Diving into the World of Jerky
05:14 What's on the Menu? Unusual Recipes and Weekly Eats
14:51 The Art of Making Jerky: Techniques and Preferences
28:17 Debating the Best Cuts and Techniques for Jerky
29:33 Exploring Meat Slicing Preferences
30:25 The Science of Cutting Meat for Jerky
30:50 Experimenting with Different Meats and Cuts
36:30 Marinades vs. Rubs: The Jerky Flavor Debate
38:52 The Importance of Curing Salt in Jerky Making
44:10 Exploring Flavor Profiles and Seasoning Mixes
48:58 Shelf Life and Storage Tips for Homemade Jerky
52:51 Jerky Making Tips and Recipe Sharing

Homemade Jerky Marinade Chris Likes
1 cup soy sauce
1/4 cup orange juice
Zest of 1 orange
1/2 tablespoons honey
3 cloves garlic, finely minced
2 shallots, finely minced
1 jalapeno, finely minced
1 tbsp brown sugar
1 tbsp freshly ground black pep­per
1 tbsp red pepper flakes
1 tbsp ground ginger
1 tsp onion powder
1 tsp cumin
1 tsp cayenne
1/2 tsp ground cloves
2 pounds venison, beef or goose, sliced into 3/4-inch strips
Marinade for 12 - 24 hrs
Place on wire trays spaced out evenly and flat
Smoke at 160º for about 3 hrs or 200º for around 90 min Check every 30 min, rotate trays as necessary if edges are cooking too quick. Pull pieces as they are done if needed.
Cool on counter, store in plastic bags in fridge or freeze. Share with friends! 

More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook

Crew: 
Chris Whonsetler
Email: Chris@OkayestCook.com
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable &amp; @WhonPhoto

Andy Heiser
Email: Andy@OkayestCook.com
Web: RakeDevelopment.com
Instagram: @andheiser

Corey Cole
Email: Corey@OkayestCook.com
Web: CoreyRCole.com
Instagram: @ruggedhunter

Colton Heiniger
Email: Colton@OkayestCook.com
Web: ElevateAccountingServices.com</description>
      <pubDate>Wed, 29 May 2024 09:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>12</itunes:episode>
      <itunes:author>Okayest Podcast Network   </itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7250c2ae-1ceb-11ef-8618-df3d8c61a075/image/dd421ed6991e00700de407f531d4d3b1.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Mastering the Art of Jerky Making

In this episode of the Okayest Cook podcast, host Chris Whonsetler and his co-hosts dive into the topic of jerky making. They start with light-hearted banter about fishing before transitioning to the main topic of jerky. The team discusses various methods, from using traditional and modern dehydrators to smoking. They delve into preferred cuts of meat, the importance of proper curing, and the significant role of marinades and dry rubs. They also share their favorite recipes, including store-bought kits and homemade blends. The conversation touches on the science behind curing salts and shelf life, comparing pros and cons of making jerky with different equipment. Throughout the episode, the hosts share personal anecdotes and tips, encouraging listeners to experiment with their jerky-making processes and share their results.

Woods Bound Outdoor Insta - https://www.instagram.com/woodsboundoutdoors/
Hi Mountain jerky Rub/Cure Kits we love: 
Inferno: https://himtnjerky.com/inferno-blend-jerky-kit/
Hunters Blend: https://himtnjerky.com/hunters-blend-low-sodium-jerky-kit/

AI Generated ‘Chapters’
00:00 Behind the Scenes Banter
00:46 Introducing the Okayest Cook Podcast Crew
00:48 Fishing Tales and Gear Talk
03:22 Diving into the World of Jerky
05:14 What's on the Menu? Unusual Recipes and Weekly Eats
14:51 The Art of Making Jerky: Techniques and Preferences
28:17 Debating the Best Cuts and Techniques for Jerky
29:33 Exploring Meat Slicing Preferences
30:25 The Science of Cutting Meat for Jerky
30:50 Experimenting with Different Meats and Cuts
36:30 Marinades vs. Rubs: The Jerky Flavor Debate
38:52 The Importance of Curing Salt in Jerky Making
44:10 Exploring Flavor Profiles and Seasoning Mixes
48:58 Shelf Life and Storage Tips for Homemade Jerky
52:51 Jerky Making Tips and Recipe Sharing

Homemade Jerky Marinade Chris Likes
1 cup soy sauce
1/4 cup orange juice
Zest of 1 orange
1/2 tablespoons honey
3 cloves garlic, finely minced
2 shallots, finely minced
1 jalapeno, finely minced
1 tbsp brown sugar
1 tbsp freshly ground black pep­per
1 tbsp red pepper flakes
1 tbsp ground ginger
1 tsp onion powder
1 tsp cumin
1 tsp cayenne
1/2 tsp ground cloves
2 pounds venison, beef or goose, sliced into 3/4-inch strips
Marinade for 12 - 24 hrs
Place on wire trays spaced out evenly and flat
Smoke at 160º for about 3 hrs or 200º for around 90 min Check every 30 min, rotate trays as necessary if edges are cooking too quick. Pull pieces as they are done if needed.
Cool on counter, store in plastic bags in fridge or freeze. Share with friends! 

More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook

Crew: 
Chris Whonsetler
Email: Chris@OkayestCook.com
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable &amp; @WhonPhoto

Andy Heiser
Email: Andy@OkayestCook.com
Web: RakeDevelopment.com
Instagram: @andheiser

Corey Cole
Email: Corey@OkayestCook.com
Web: CoreyRCole.com
Instagram: @ruggedhunter

Colton Heiniger
Email: Colton@OkayestCook.com
Web: ElevateAccountingServices.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Mastering the Art of Jerky Making</p><p><br></p><p>In this episode of the Okayest Cook podcast, host Chris Whonsetler and his co-hosts dive into the topic of jerky making. They start with light-hearted banter about fishing before transitioning to the main topic of jerky. The team discusses various methods, from using traditional and modern dehydrators to smoking. They delve into preferred cuts of meat, the importance of proper curing, and the significant role of marinades and dry rubs. They also share their favorite recipes, including store-bought kits and homemade blends. The conversation touches on the science behind curing salts and shelf life, comparing pros and cons of making jerky with different equipment. Throughout the episode, the hosts share personal anecdotes and tips, encouraging listeners to experiment with their jerky-making processes and share their results.</p><p><br></p><p>Woods Bound Outdoor Insta - https://www.instagram.com/woodsboundoutdoors/</p><p>Hi Mountain jerky Rub/Cure Kits we love: </p><p>Inferno: <a href="https://himtnjerky.com/inferno-blend-jerky-kit/">https://himtnjerky.com/inferno-blend-jerky-kit/</a></p><p>Hunters Blend: <a href="https://himtnjerky.com/hunters-blend-low-sodium-jerky-kit/">https://himtnjerky.com/hunters-blend-low-sodium-jerky-kit/</a></p><p><br></p><p>AI Generated ‘Chapters’</p><p>00:00 Behind the Scenes Banter</p><p>00:46 Introducing the Okayest Cook Podcast Crew</p><p>00:48 Fishing Tales and Gear Talk</p><p>03:22 Diving into the World of Jerky</p><p>05:14 What's on the Menu? Unusual Recipes and Weekly Eats</p><p>14:51 The Art of Making Jerky: Techniques and Preferences</p><p>28:17 Debating the Best Cuts and Techniques for Jerky</p><p>29:33 Exploring Meat Slicing Preferences</p><p>30:25 The Science of Cutting Meat for Jerky</p><p>30:50 Experimenting with Different Meats and Cuts</p><p>36:30 Marinades vs. Rubs: The Jerky Flavor Debate</p><p>38:52 The Importance of Curing Salt in Jerky Making</p><p>44:10 Exploring Flavor Profiles and Seasoning Mixes</p><p>48:58 Shelf Life and Storage Tips for Homemade Jerky</p><p>52:51 Jerky Making Tips and Recipe Sharing</p><p><br></p><p>Homemade Jerky Marinade Chris Likes</p><p>1 cup soy sauce</p><p>1/4 cup orange juice</p><p>Zest of 1 orange</p><p>1/2 tablespoons honey</p><p>3 cloves garlic, finely minced</p><p>2 shallots, finely minced</p><p>1 jalapeno, finely minced</p><p>1 tbsp brown sugar</p><p>1 tbsp freshly ground black pep­per</p><p>1 tbsp red pepper flakes</p><p>1 tbsp ground ginger</p><p>1 tsp onion powder</p><p>1 tsp cumin</p><p>1 tsp cayenne</p><p>1/2 tsp ground cloves</p><p>2 pounds venison, beef or goose, sliced into 3/4-inch strips</p><p>Marinade for 12 - 24 hrs</p><p>Place on wire trays spaced out evenly and flat</p><p>Smoke at 160º for about 3 hrs or 200º for around 90 min Check every 30 min, rotate trays as necessary if edges are cooking too quick. Pull pieces as they are done if needed.</p><p>Cool on counter, store in plastic bags in fridge or freeze. Share with friends! </p><p><br></p><p>More at OkayestCook.com</p><p>Connect with us on Instagram @Okayest_Cook</p><p>And facebook.com/AnOkayestCook</p><p>Video feed on YouTube.com/@OkayestCook</p><p><br></p><p>Crew: </p><p>Chris Whonsetler</p><p>Email: Chris@OkayestCook.com</p><p>Web: ChrisWhonsetler.com</p><p>Instagram: @FromFieldToTable &amp; @WhonPhoto</p><p><br></p><p>Andy Heiser</p><p>Email: Andy@OkayestCook.com</p><p>Web: RakeDevelopment.com</p><p>Instagram: @andheiser</p><p><br></p><p>Corey Cole</p><p>Email: Corey@OkayestCook.com</p><p>Web: CoreyRCole.com</p><p>Instagram: @ruggedhunter</p><p><br></p><p>Colton Heiniger</p><p>Email: Colton@OkayestCook.com</p><p>Web: ElevateAccountingServices.com</p>]]>
      </content:encoded>
      <itunes:duration>3440</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7250c2ae-1ceb-11ef-8618-df3d8c61a075]]></guid>
      <enclosure url="https://traffic.megaphone.fm/OOEYR7160238588.mp3?updated=1716947214" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Grilling Season</title>
      <link>https://OkayestCook.com</link>
      <description>The Versatile World of Grilling: Techniques, Tips, and Grilled Salads
In this episode of the Okayest Cook podcast (Episode 11), the hosts delve into various aspects of grilling, discussing their preferred methods and tools, including charcoal, gas, flat tops, and campfires. They share personal stories and experiences to emphasize the versatility and enjoyment of grilling. Topics range from fuel types, like the benefits of using lump charcoal over briquettes, to techniques like indirect grilling and the value of having multiple temperature zones. The hosts also discuss the importance of high-quality equipment, the convenience of gas grills, and the rustic appeal of campfire cooking. A unique grilled salad recipe using kale is introduced, sparking a conversation about alternative grilling options. Throughout the episode, the team exchanges tips, such as the necessity of having a backup propane tank and cleaning the grill properly to avoid flare-ups and maintain longevity.

AI Generated ‘Chapters’
00:00 Opening Banter and Introductions
00:39 Welcome to the Okayest Cook Podcast: Grilling Season Kickoff
01:11 Meet the Hosts: Ranked by Kitchen Messiness
02:22 What's Cooking? Sharing This Week's Meals
10:27 Deep Dive into Grilling: Charcoal vs. Gas
13:47 Charcoal Grilling: Techniques and Tips
25:03 Switching to Gas: Convenience and Maintenance Tips
29:33 Grilling Techniques and Preferences
30:30 Favorite Foods to Grill
31:36 Exploring Wood Chips and Grilling Accessories
32:58 The Art of Kebab Making
34:59 Mastering Fish on the Grill
41:13 Campfire Cooking and Outdoor Adventures
48:15 Debating the Merits of Flat Top Grilling
55:53 Grilled Salads and Wrapping Up

Recipe: Grilled Kale Caesar Salad
Lightly coat kale in olive oil and a pinch of salt and grill on high heat for 90 seconds. Serve hot with Kens lite Caesar dressing and cherry tomatoes.

CREDITS
More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook

Crew: 
Chris Whonsetler
Email: Chris@OkayestCook.com
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable &amp; @WhonPhoto

Andy Heiser
Email: Andy@OkayestCook.com
Web: RakeDevelopment.com
Instagram: @andheiser

Corey Cole
Email: Corey@OkayestCook.com
Web: CoreyRCole.com
Instagram: @ruggedhunter

Colton Heiniger
Email: Colton@OkayestCook.com
Web: ElevateAccountingServices.com</description>
      <pubDate>Wed, 22 May 2024 09:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>11</itunes:episode>
      <itunes:author>Okayest Podcast Network   </itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/04c729d0-17ff-11ef-a700-1bfd25055930/image/360d041440f940fab616a1fc68279dc6.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The Versatile World of Grilling: Techniques, Tips, and Grilled Salads
In this episode of the Okayest Cook podcast (Episode 11), the hosts delve into various aspects of grilling, discussing their preferred methods and tools, including charcoal, gas, flat tops, and campfires. They share personal stories and experiences to emphasize the versatility and enjoyment of grilling. Topics range from fuel types, like the benefits of using lump charcoal over briquettes, to techniques like indirect grilling and the value of having multiple temperature zones. The hosts also discuss the importance of high-quality equipment, the convenience of gas grills, and the rustic appeal of campfire cooking. A unique grilled salad recipe using kale is introduced, sparking a conversation about alternative grilling options. Throughout the episode, the team exchanges tips, such as the necessity of having a backup propane tank and cleaning the grill properly to avoid flare-ups and maintain longevity.

AI Generated ‘Chapters’
00:00 Opening Banter and Introductions
00:39 Welcome to the Okayest Cook Podcast: Grilling Season Kickoff
01:11 Meet the Hosts: Ranked by Kitchen Messiness
02:22 What's Cooking? Sharing This Week's Meals
10:27 Deep Dive into Grilling: Charcoal vs. Gas
13:47 Charcoal Grilling: Techniques and Tips
25:03 Switching to Gas: Convenience and Maintenance Tips
29:33 Grilling Techniques and Preferences
30:30 Favorite Foods to Grill
31:36 Exploring Wood Chips and Grilling Accessories
32:58 The Art of Kebab Making
34:59 Mastering Fish on the Grill
41:13 Campfire Cooking and Outdoor Adventures
48:15 Debating the Merits of Flat Top Grilling
55:53 Grilled Salads and Wrapping Up

Recipe: Grilled Kale Caesar Salad
Lightly coat kale in olive oil and a pinch of salt and grill on high heat for 90 seconds. Serve hot with Kens lite Caesar dressing and cherry tomatoes.

CREDITS
More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook

Crew: 
Chris Whonsetler
Email: Chris@OkayestCook.com
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable &amp; @WhonPhoto

Andy Heiser
Email: Andy@OkayestCook.com
Web: RakeDevelopment.com
Instagram: @andheiser

Corey Cole
Email: Corey@OkayestCook.com
Web: CoreyRCole.com
Instagram: @ruggedhunter

Colton Heiniger
Email: Colton@OkayestCook.com
Web: ElevateAccountingServices.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Versatile World of Grilling: Techniques, Tips, and Grilled Salads</p><p>In this episode of the Okayest Cook podcast (Episode 11), the hosts delve into various aspects of grilling, discussing their preferred methods and tools, including charcoal, gas, flat tops, and campfires. They share personal stories and experiences to emphasize the versatility and enjoyment of grilling. Topics range from fuel types, like the benefits of using lump charcoal over briquettes, to techniques like indirect grilling and the value of having multiple temperature zones. The hosts also discuss the importance of high-quality equipment, the convenience of gas grills, and the rustic appeal of campfire cooking. A unique grilled salad recipe using kale is introduced, sparking a conversation about alternative grilling options. Throughout the episode, the team exchanges tips, such as the necessity of having a backup propane tank and cleaning the grill properly to avoid flare-ups and maintain longevity.</p><p><br></p><p>AI Generated ‘Chapters’</p><p>00:00 Opening Banter and Introductions</p><p>00:39 Welcome to the Okayest Cook Podcast: Grilling Season Kickoff</p><p>01:11 Meet the Hosts: Ranked by Kitchen Messiness</p><p>02:22 What's Cooking? Sharing This Week's Meals</p><p>10:27 Deep Dive into Grilling: Charcoal vs. Gas</p><p>13:47 Charcoal Grilling: Techniques and Tips</p><p>25:03 Switching to Gas: Convenience and Maintenance Tips</p><p>29:33 Grilling Techniques and Preferences</p><p>30:30 Favorite Foods to Grill</p><p>31:36 Exploring Wood Chips and Grilling Accessories</p><p>32:58 The Art of Kebab Making</p><p>34:59 Mastering Fish on the Grill</p><p>41:13 Campfire Cooking and Outdoor Adventures</p><p>48:15 Debating the Merits of Flat Top Grilling</p><p>55:53 Grilled Salads and Wrapping Up</p><p><br></p><p>Recipe: Grilled Kale Caesar Salad</p><p>Lightly coat kale in olive oil and a pinch of salt and grill on high heat for 90 seconds. Serve hot with Kens lite Caesar dressing and cherry tomatoes.</p><p><br></p><p>CREDITS</p><p>More at OkayestCook.com</p><p>Connect with us on Instagram @Okayest_Cook</p><p>And facebook.com/AnOkayestCook</p><p>Video feed on YouTube.com/@OkayestCook</p><p><br></p><p>Crew: </p><p>Chris Whonsetler</p><p>Email: Chris@OkayestCook.com</p><p>Web: ChrisWhonsetler.com</p><p>Instagram: @FromFieldToTable &amp; @WhonPhoto</p><p><br></p><p>Andy Heiser</p><p>Email: Andy@OkayestCook.com</p><p>Web: RakeDevelopment.com</p><p>Instagram: @andheiser</p><p><br></p><p>Corey Cole</p><p>Email: Corey@OkayestCook.com</p><p>Web: CoreyRCole.com</p><p>Instagram: @ruggedhunter</p><p><br></p><p>Colton Heiniger</p><p>Email: Colton@OkayestCook.com</p><p>Web: ElevateAccountingServices.com</p>]]>
      </content:encoded>
      <itunes:duration>3601</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[04c729d0-17ff-11ef-a700-1bfd25055930]]></guid>
      <enclosure url="https://traffic.megaphone.fm/OOEYR3234285431.mp3?updated=1732106114" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Local Food and Urban Farming with Jason Michael Thomas</title>
      <link>https://okayestcook.com</link>
      <description>Local Food and Urban Farming with Jason Michael Thomas

This episode of the Okayest Cook podcast features an in-depth conversation with Jason Michael Thomas, an Indianapolis-based urban farmer and chef, on the benefits of eating local, farming, and gardening. Recorded on location at Jason's urban farm in downtown Indianapolis, the discussion covers a variety of topics including the importance of connecting with nature through food, the advantages of starting a garden, and the impact of local farming on the environment and community. Jason shares his journey from starting in the food industry at a young age to embracing urban farming and educating others on the value of growing and consuming locally-sourced food. The episode also explores the challenges of modern agriculture, the concept of food as freedom, and practical advice for starting a CSA (Community Supported Agriculture) program. Additionally, Jason provides a unique recipe for walleye caviar, underscoring the joy of using fresh, local ingredients.

AI Generated 'Chapters'
00:00 Opening Banter and Introduction to the Okayest Cook Podcast
00:26 First Guest Episode: On Location with Jason Michael Thomas
02:10 Jason's Journey: From Busboy to Urban Farmer
04:10 The Magic of Fresh Produce and the Urban Farm Experience
06:05 Starting Your Own Garden: Tips and Inspirations
08:44 The Importance of Eating Local: A Deep Dive
14:54 Exploring the Health Benefits of Local Foods and Honey
21:07 Supporting Local Farmers and Sustainable Agriculture
27:46 Navigating Organic and Local Options in Grocery Stores
30:55 The True Cost of Quality: A Deep Dive into Sustainable Dining
33:10 Challenging the Status Quo: The Case for Local and Sustainable Food
35:10 The Personal Health Journey: From Diet Choices to Gut Health
36:16 Building a Sustainable Future: Education, Access, and Personal Responsibility
38:02 The Power of Local: Embracing Community and Supporting Small Farmers
42:36 Urban Farming and the Joy of Self-Sufficiency
47:20 The CSA Model: Connecting Consumers with Local Farms
50:17 A Chef's Perspective: Crafting Exceptional Dishes with Local Ingredients
56:41 Closing Thoughts: The Importance of Local Sourcing and Community Engagement

Find Jason: 
https://jasonmichaelthomas.myshopify.com/
Instagram @jasonmichaelthomas
Facebook: https://www.facebook.com/jasonxray

Recipe
Cure Walleye fish eggs in beet juice &amp; kombucha vinegar &amp; salt
Serve on top of Soft scrambled egg in the shell
(contact Jason for more details!)

More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook

Crew: 
Chris Whonsetler
Email: Chris@OkayestCook.com
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable &amp; @WhonPhoto

Andy Heiser
Email: Andy@OkayestCook.com
Web: RakeDevelopment.com
Instagram: @andheiser

Corey Cole
Email: Corey@OkayestCook.com
Web: CoreyRCole.com
Instagram: @ruggedhunter

Colton Heiniger
Email: Colton@OkayestCook.com
Web: ElevateAccountingServices.com</description>
      <pubDate>Wed, 15 May 2024 09:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>10</itunes:episode>
      <itunes:author>Okayest Podcast Network   </itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7d994bf4-11e2-11ef-a15d-fbd2525039a8/image/b3937c5c1c797fb1ebb52a96244210d7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Local Food and Urban Farming with Jason Michael Thomas

This episode of the Okayest Cook podcast features an in-depth conversation with Jason Michael Thomas, an Indianapolis-based urban farmer and chef, on the benefits of eating local, farming, and gardening. Recorded on location at Jason's urban farm in downtown Indianapolis, the discussion covers a variety of topics including the importance of connecting with nature through food, the advantages of starting a garden, and the impact of local farming on the environment and community. Jason shares his journey from starting in the food industry at a young age to embracing urban farming and educating others on the value of growing and consuming locally-sourced food. The episode also explores the challenges of modern agriculture, the concept of food as freedom, and practical advice for starting a CSA (Community Supported Agriculture) program. Additionally, Jason provides a unique recipe for walleye caviar, underscoring the joy of using fresh, local ingredients.

AI Generated 'Chapters'
00:00 Opening Banter and Introduction to the Okayest Cook Podcast
00:26 First Guest Episode: On Location with Jason Michael Thomas
02:10 Jason's Journey: From Busboy to Urban Farmer
04:10 The Magic of Fresh Produce and the Urban Farm Experience
06:05 Starting Your Own Garden: Tips and Inspirations
08:44 The Importance of Eating Local: A Deep Dive
14:54 Exploring the Health Benefits of Local Foods and Honey
21:07 Supporting Local Farmers and Sustainable Agriculture
27:46 Navigating Organic and Local Options in Grocery Stores
30:55 The True Cost of Quality: A Deep Dive into Sustainable Dining
33:10 Challenging the Status Quo: The Case for Local and Sustainable Food
35:10 The Personal Health Journey: From Diet Choices to Gut Health
36:16 Building a Sustainable Future: Education, Access, and Personal Responsibility
38:02 The Power of Local: Embracing Community and Supporting Small Farmers
42:36 Urban Farming and the Joy of Self-Sufficiency
47:20 The CSA Model: Connecting Consumers with Local Farms
50:17 A Chef's Perspective: Crafting Exceptional Dishes with Local Ingredients
56:41 Closing Thoughts: The Importance of Local Sourcing and Community Engagement

Find Jason: 
https://jasonmichaelthomas.myshopify.com/
Instagram @jasonmichaelthomas
Facebook: https://www.facebook.com/jasonxray

Recipe
Cure Walleye fish eggs in beet juice &amp; kombucha vinegar &amp; salt
Serve on top of Soft scrambled egg in the shell
(contact Jason for more details!)

More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook

Crew: 
Chris Whonsetler
Email: Chris@OkayestCook.com
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable &amp; @WhonPhoto

Andy Heiser
Email: Andy@OkayestCook.com
Web: RakeDevelopment.com
Instagram: @andheiser

Corey Cole
Email: Corey@OkayestCook.com
Web: CoreyRCole.com
Instagram: @ruggedhunter

Colton Heiniger
Email: Colton@OkayestCook.com
Web: ElevateAccountingServices.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Local Food and Urban Farming with Jason Michael Thomas</p><p><br></p><p>This episode of the Okayest Cook podcast features an in-depth conversation with Jason Michael Thomas, an Indianapolis-based urban farmer and chef, on the benefits of eating local, farming, and gardening. Recorded on location at Jason's urban farm in downtown Indianapolis, the discussion covers a variety of topics including the importance of connecting with nature through food, the advantages of starting a garden, and the impact of local farming on the environment and community. Jason shares his journey from starting in the food industry at a young age to embracing urban farming and educating others on the value of growing and consuming locally-sourced food. The episode also explores the challenges of modern agriculture, the concept of food as freedom, and practical advice for starting a CSA (Community Supported Agriculture) program. Additionally, Jason provides a unique recipe for walleye caviar, underscoring the joy of using fresh, local ingredients.</p><p><br></p><p>AI Generated 'Chapters'</p><p>00:00 Opening Banter and Introduction to the Okayest Cook Podcast</p><p>00:26 First Guest Episode: On Location with Jason Michael Thomas</p><p>02:10 Jason's Journey: From Busboy to Urban Farmer</p><p>04:10 The Magic of Fresh Produce and the Urban Farm Experience</p><p>06:05 Starting Your Own Garden: Tips and Inspirations</p><p>08:44 The Importance of Eating Local: A Deep Dive</p><p>14:54 Exploring the Health Benefits of Local Foods and Honey</p><p>21:07 Supporting Local Farmers and Sustainable Agriculture</p><p>27:46 Navigating Organic and Local Options in Grocery Stores</p><p>30:55 The True Cost of Quality: A Deep Dive into Sustainable Dining</p><p>33:10 Challenging the Status Quo: The Case for Local and Sustainable Food</p><p>35:10 The Personal Health Journey: From Diet Choices to Gut Health</p><p>36:16 Building a Sustainable Future: Education, Access, and Personal Responsibility</p><p>38:02 The Power of Local: Embracing Community and Supporting Small Farmers</p><p>42:36 Urban Farming and the Joy of Self-Sufficiency</p><p>47:20 The CSA Model: Connecting Consumers with Local Farms</p><p>50:17 A Chef's Perspective: Crafting Exceptional Dishes with Local Ingredients</p><p>56:41 Closing Thoughts: The Importance of Local Sourcing and Community Engagement</p><p><br></p><p>Find Jason: </p><p><a href="https://jasonmichaelthomas.myshopify.com/">https://jasonmichaelthomas.myshopify.com/</a></p><p>Instagram @jasonmichaelthomas</p><p>Facebook: <a href="https://www.facebook.com/jasonxray">https://www.facebook.com/jasonxray</a></p><p><br></p><p>Recipe</p><p>Cure Walleye fish eggs in beet juice &amp; kombucha vinegar &amp; salt</p><p>Serve on top of Soft scrambled egg in the shell</p><p>(contact Jason for more details!)</p><p><br></p><p>More at OkayestCook.com</p><p>Connect with us on Instagram @Okayest_Cook</p><p>And facebook.com/AnOkayestCook</p><p>Video feed on YouTube.com/@OkayestCook</p><p><br></p><p>Crew: </p><p>Chris Whonsetler</p><p>Email: Chris@OkayestCook.com</p><p>Web: ChrisWhonsetler.com</p><p>Instagram: @FromFieldToTable &amp; @WhonPhoto</p><p><br></p><p>Andy Heiser</p><p>Email: Andy@OkayestCook.com</p><p>Web: RakeDevelopment.com</p><p>Instagram: @andheiser</p><p><br></p><p>Corey Cole</p><p>Email: Corey@OkayestCook.com</p><p>Web: CoreyRCole.com</p><p>Instagram: @ruggedhunter</p><p><br></p><p>Colton Heiniger</p><p>Email: Colton@OkayestCook.com</p><p>Web: ElevateAccountingServices.com</p>]]>
      </content:encoded>
      <itunes:duration>3525</itunes:duration>
      <guid isPermaLink="false"><![CDATA[7d994bf4-11e2-11ef-a15d-fbd2525039a8]]></guid>
      <enclosure url="https://traffic.megaphone.fm/OOEYR4593589416.mp3?updated=1732106137" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Where Is Your Coffee From?</title>
      <link>https://www.okayestcook.com</link>
      <description>Coffee Talk: Brewing Methods, Culture, and Culinary Uses
In an engaging installment of the Okayest Cook podcast, host Chris Whonsetler and crew explore the vast world of coffee, from its brewing techniques and cultural significance to its creative culinary applications. The discussions traverse through traditional and artistic brewing methods like pour-overs, French Press, espresso shots, and stovetop percolators, examining factors like bean-to-water ratios, grinding, and regional bean differences. Emphasizing personal experimentation to discover favorite brews, the hosts also delve into coffee's use in recipes such as a unique coffee rub for ribs, showcasing the beverage's versatility beyond the cup. Throughout the episode, the importance of engaging with local roasters and experimenting with brewing methods is highlighted, encouraging a deeper appreciation and understanding of coffee among listeners.

Support local artists &amp; buy a hand made mug from Cody Holliday - ClayTable.com &amp; @ClayTable in Instagram
Support veteran owned coffee business and buy phenomenal beans from Scars &amp; Stripes - https://scarsandstripescoffee.com/
Upgrade your coffee gear like the Camano Coffee Mill from Red Rooster Trading Company - https://www.redroostertradingcompany.com/


AI Generated ‘Chapters’
00:00 Kicking Off with a Unique Intro
00:33 Welcome to the Okayest Cook Podcast: The Coffee Mug Ranking
01:04 The Great Coffee Mug Debate and Collection Tales
03:01 Exploring the World of Handmade Mugs
04:25 Diving Into Coffee Culture and Brewing Passion
06:07 What We Ate This Week: From Shank to Brats
13:03 The Art of Brewing Coffee: Regions, Roasting, and Recommendations
29:27 Coffee in Cooking: Pairing and Using Coffee in Recipes
35:01 The Freshness Factor: Unveiling the Secret to Great Coffee
36:49 Grinding to Perfection: The Impact of Bean Quality and Grinder Choice
38:34 Mastering the Pour Over: Techniques for a Cleaner Taste
47:57 Exploring French Press: A Richer, Grittier Brew
55:01 Espresso Essentials: From Bean to Bold Flavor
01:04:20 Stovetop Percolators: The Classic Approach to Bold Coffee
01:09:00 Creative Coffee Uses: Beyond the Cup

Colton’s Coffee Rub
Rib Rub Recipe
2 TBS fresh ground coffee
2 TBS kosher salt
2 TBS smoked paprika
1 TBS ancho chili powder
1 TBS dark brown sugar
1 tsp oregano 
1 tsp garlic powder
1 tsp onion powder
1 tsp fresh ground black pepper 
.5 tsp cocoa powder
.5 tsp coriander 

More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook

Crew: 
Chris Whonsetler
Email: Chris@OkayestCook.com
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable &amp; @WhonPhoto

Andy Heiser
Email: Andy@OkayestCook.com
Web: RakeDevelopment.com
Instagram: @andheiser

Corey Cole
Email: Corey@OkayestCook.com
Web: CoreyRCole.com
Instagram: @ruggedhunter

Colton Heiniger
Email: Colton@OkayestCook.com
Web: ElevateAccountingServices.com</description>
      <pubDate>Wed, 08 May 2024 09:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>9</itunes:episode>
      <itunes:author>Okayest Podcast Network   </itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1c60d55c-08b2-11ef-a74b-a72f9d5a1255/image/03907fdaee7c472232df56162c5409d7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Coffee Talk: Brewing Methods, Culture, and Culinary Uses
In an engaging installment of the Okayest Cook podcast, host Chris Whonsetler and crew explore the vast world of coffee, from its brewing techniques and cultural significance to its creative culinary applications. The discussions traverse through traditional and artistic brewing methods like pour-overs, French Press, espresso shots, and stovetop percolators, examining factors like bean-to-water ratios, grinding, and regional bean differences. Emphasizing personal experimentation to discover favorite brews, the hosts also delve into coffee's use in recipes such as a unique coffee rub for ribs, showcasing the beverage's versatility beyond the cup. Throughout the episode, the importance of engaging with local roasters and experimenting with brewing methods is highlighted, encouraging a deeper appreciation and understanding of coffee among listeners.

Support local artists &amp; buy a hand made mug from Cody Holliday - ClayTable.com &amp; @ClayTable in Instagram
Support veteran owned coffee business and buy phenomenal beans from Scars &amp; Stripes - https://scarsandstripescoffee.com/
Upgrade your coffee gear like the Camano Coffee Mill from Red Rooster Trading Company - https://www.redroostertradingcompany.com/


AI Generated ‘Chapters’
00:00 Kicking Off with a Unique Intro
00:33 Welcome to the Okayest Cook Podcast: The Coffee Mug Ranking
01:04 The Great Coffee Mug Debate and Collection Tales
03:01 Exploring the World of Handmade Mugs
04:25 Diving Into Coffee Culture and Brewing Passion
06:07 What We Ate This Week: From Shank to Brats
13:03 The Art of Brewing Coffee: Regions, Roasting, and Recommendations
29:27 Coffee in Cooking: Pairing and Using Coffee in Recipes
35:01 The Freshness Factor: Unveiling the Secret to Great Coffee
36:49 Grinding to Perfection: The Impact of Bean Quality and Grinder Choice
38:34 Mastering the Pour Over: Techniques for a Cleaner Taste
47:57 Exploring French Press: A Richer, Grittier Brew
55:01 Espresso Essentials: From Bean to Bold Flavor
01:04:20 Stovetop Percolators: The Classic Approach to Bold Coffee
01:09:00 Creative Coffee Uses: Beyond the Cup

Colton’s Coffee Rub
Rib Rub Recipe
2 TBS fresh ground coffee
2 TBS kosher salt
2 TBS smoked paprika
1 TBS ancho chili powder
1 TBS dark brown sugar
1 tsp oregano 
1 tsp garlic powder
1 tsp onion powder
1 tsp fresh ground black pepper 
.5 tsp cocoa powder
.5 tsp coriander 

More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook

Crew: 
Chris Whonsetler
Email: Chris@OkayestCook.com
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable &amp; @WhonPhoto

Andy Heiser
Email: Andy@OkayestCook.com
Web: RakeDevelopment.com
Instagram: @andheiser

Corey Cole
Email: Corey@OkayestCook.com
Web: CoreyRCole.com
Instagram: @ruggedhunter

Colton Heiniger
Email: Colton@OkayestCook.com
Web: ElevateAccountingServices.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Coffee Talk: Brewing Methods, Culture, and Culinary Uses</p><p>In an engaging installment of the Okayest Cook podcast, host Chris Whonsetler and crew explore the vast world of coffee, from its brewing techniques and cultural significance to its creative culinary applications. The discussions traverse through traditional and artistic brewing methods like pour-overs, French Press, espresso shots, and stovetop percolators, examining factors like bean-to-water ratios, grinding, and regional bean differences. Emphasizing personal experimentation to discover favorite brews, the hosts also delve into coffee's use in recipes such as a unique coffee rub for ribs, showcasing the beverage's versatility beyond the cup. Throughout the episode, the importance of engaging with local roasters and experimenting with brewing methods is highlighted, encouraging a deeper appreciation and understanding of coffee among listeners.</p><p><br></p><p>Support local artists &amp; buy a hand made mug from Cody Holliday - ClayTable.com &amp; @ClayTable in Instagram</p><p>Support veteran owned coffee business and buy phenomenal beans from Scars &amp; Stripes - <a href="https://scarsandstripescoffee.com/">https://scarsandstripescoffee.com/</a></p><p>Upgrade your coffee gear like the Camano Coffee Mill from Red Rooster Trading Company - <a href="https://www.redroostertradingcompany.com/">https://www.redroostertradingcompany.com/</a></p><p><br></p><p><br></p><p>AI Generated ‘Chapters’</p><p>00:00 Kicking Off with a Unique Intro</p><p>00:33 Welcome to the Okayest Cook Podcast: The Coffee Mug Ranking</p><p>01:04 The Great Coffee Mug Debate and Collection Tales</p><p>03:01 Exploring the World of Handmade Mugs</p><p>04:25 Diving Into Coffee Culture and Brewing Passion</p><p>06:07 What We Ate This Week: From Shank to Brats</p><p>13:03 The Art of Brewing Coffee: Regions, Roasting, and Recommendations</p><p>29:27 Coffee in Cooking: Pairing and Using Coffee in Recipes</p><p>35:01 The Freshness Factor: Unveiling the Secret to Great Coffee</p><p>36:49 Grinding to Perfection: The Impact of Bean Quality and Grinder Choice</p><p>38:34 Mastering the Pour Over: Techniques for a Cleaner Taste</p><p>47:57 Exploring French Press: A Richer, Grittier Brew</p><p>55:01 Espresso Essentials: From Bean to Bold Flavor</p><p>01:04:20 Stovetop Percolators: The Classic Approach to Bold Coffee</p><p>01:09:00 Creative Coffee Uses: Beyond the Cup</p><p><br></p><p>Colton’s Coffee Rub</p><p>Rib Rub Recipe</p><p>2 TBS fresh ground coffee</p><p>2 TBS kosher salt</p><p>2 TBS smoked paprika</p><p>1 TBS ancho chili powder</p><p>1 TBS dark brown sugar</p><p>1 tsp oregano </p><p>1 tsp garlic powder</p><p>1 tsp onion powder</p><p>1 tsp fresh ground black pepper </p><p>.5 tsp cocoa powder</p><p>.5 tsp coriander </p><p><br></p><h1>More at OkayestCook.com</h1><p>Connect with us on Instagram @Okayest_Cook</p><p>And facebook.com/AnOkayestCook</p><p>Video feed on YouTube.com/@OkayestCook</p><p><br></p><p>Crew: </p><p>Chris Whonsetler</p><p>Email: Chris@OkayestCook.com</p><p>Web: ChrisWhonsetler.com</p><p>Instagram: @FromFieldToTable &amp; @WhonPhoto</p><p><br></p><p>Andy Heiser</p><p>Email: Andy@OkayestCook.com</p><p>Web: RakeDevelopment.com</p><p>Instagram: @andheiser</p><p><br></p><p>Corey Cole</p><p>Email: Corey@OkayestCook.com</p><p>Web: CoreyRCole.com</p><p>Instagram: @ruggedhunter</p><p><br></p><p>Colton Heiniger</p><p>Email: Colton@OkayestCook.com</p><p>Web: ElevateAccountingServices.com</p>]]>
      </content:encoded>
      <itunes:duration>4335</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1c60d55c-08b2-11ef-a74b-a72f9d5a1255]]></guid>
      <enclosure url="https://traffic.megaphone.fm/OOEYR2828619621.mp3?updated=1714961873" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heirloom Recipes</title>
      <link>https://www.okayesthunter.com/pages/okayest-cook-podcast</link>
      <description>The Art and Soul of Heirloom Recipes: Preserving Culinary Memories
In a heartfelt exploration on the Okayest Cook podcast, hosts Chris Whonsetler and co-hosts delve into the emotional and cultural significance of heirloom recipes. They share personal recipes that span generations, including unique dishes such as a white roux-based macaroni and cheese, calico beans reminiscent of family gatherings, Grandma Cole's red apple butter, and more. The discussion underscores the importance of preserving these recipes, not just for their taste, but as a vital link to family history and memories. A special focus on apple butter making illustrates the tradition's nuances, from choice of apples to the final spread that fills jars with flavors of the past. Encouraging listeners to submit their heirloom recipes, the hosts aim to foster a community celebrating culinary traditions. The episode emphasizes cooking as an act of love and remembrance, urging the documentation of these recipes to keep family stories alive through food. A call is placed to all listeners to write out your recipes for your personal history preservation and to mail a copy to Okayest Cook in exchange for a shout out and merchandise. Recipes can be mailed to 212 W. 10th St. STE A290 Indianapolis IN 46202.
AI Generated ‘Chapters’
00:00 Kickoff with the Okayest Cook Podcast Crew
00:39 Grocery Bag Carrying Contest: A Hilarious Debate
01:49 Diving into Heirloom Recipes: A Journey Through Time
02:42 Meals of the Week: From Vintage Venison to Sous Vide Steaks
05:55 The Art of Jerky: A Future Episode Tease
10:42 Special Guest Suggestions and the Power of Cooking Inspiration
12:24 Heirloom Recipes Unveiled: A Deep Dive into Family Cooking Traditions
12:41 Unpacking Family Cookbooks and Handwritten Recipe Treasures
15:26 Sharing Personal Heirloom Recipes and Emotional Connections
32:52 The Art of Fish Frying and Family Traditions
33:20 The Dilemma of Walleye Fishing vs. Turkey Hunting
34:36 Heirloom Recipes and the Joy of Cooking for Community
36:21 The Emotional Power of Food and Family Recipes
39:45 Preserving Recipes: The Struggle with Handwritten vs. Digital
46:31 Creating Heirloom Recipes for Future Generations
58:25 The Challenge and Charm of Handwritten Recipes
01:03:18 Grandma Cole's Apple Butter Recipe Reveal
01:07:19 A Call to Action: Share Your Heirloom Recipes

G-Ma Cole’s Apple Butter
Step 1:
Make Apple Sauce:
½ Bushel Jonathon or Ida Red Apples yields (35  ½ pint jars + 5 pint jars)
1. Quarter and core apples.  Cook in large kettle until mushy.
2. Run through Foley Food Mill to get apple sauce.
*Food Processor or Blender will work well also but you will need to peel 
 apples first before cooking.
Step 2:
Make Apple Butter: (8 pints)
    *To make lesser amount, always use 1 cup sugar per 2 cups applesauce
12 c Applesauce
6 c Sugar
2 ½ c (3/4 lb) Red Cinnamon Candies (Red Hots)
1. Mix altogether in microwave bowl.
2. Microwave on High, 30 minutes (Stir halfway thru)
3. Let stand 10 minutes, then can.

More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook

Crew: 
Chris Whonsetler
Email: Chris@OkayestCook.com
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable &amp; @WhonPhoto

Andy Heiser
Email: Andy@OkayestCook.com
Web: RakeDevelopment.com
Instagram: @andheiser

Corey Cole
Email: Corey@OkayestCook.com
Web: CoreyRCole.com
Instagram: @ruggedhunter

Colton Heiniger
Email: Colton@OkayestCook.com
Web: ElevateAccountingServices.com</description>
      <pubDate>Wed, 01 May 2024 09:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>8</itunes:episode>
      <itunes:author>Okayest Podcast Network   </itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e1667f9a-076e-11ef-a04c-afd6e2c0146e/image/4a08e9b77114db8ff2846db248049753.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The Art and Soul of Heirloom Recipes: Preserving Culinary Memories
In a heartfelt exploration on the Okayest Cook podcast, hosts Chris Whonsetler and co-hosts delve into the emotional and cultural significance of heirloom recipes. They share personal recipes that span generations, including unique dishes such as a white roux-based macaroni and cheese, calico beans reminiscent of family gatherings, Grandma Cole's red apple butter, and more. The discussion underscores the importance of preserving these recipes, not just for their taste, but as a vital link to family history and memories. A special focus on apple butter making illustrates the tradition's nuances, from choice of apples to the final spread that fills jars with flavors of the past. Encouraging listeners to submit their heirloom recipes, the hosts aim to foster a community celebrating culinary traditions. The episode emphasizes cooking as an act of love and remembrance, urging the documentation of these recipes to keep family stories alive through food. A call is placed to all listeners to write out your recipes for your personal history preservation and to mail a copy to Okayest Cook in exchange for a shout out and merchandise. Recipes can be mailed to 212 W. 10th St. STE A290 Indianapolis IN 46202.
AI Generated ‘Chapters’
00:00 Kickoff with the Okayest Cook Podcast Crew
00:39 Grocery Bag Carrying Contest: A Hilarious Debate
01:49 Diving into Heirloom Recipes: A Journey Through Time
02:42 Meals of the Week: From Vintage Venison to Sous Vide Steaks
05:55 The Art of Jerky: A Future Episode Tease
10:42 Special Guest Suggestions and the Power of Cooking Inspiration
12:24 Heirloom Recipes Unveiled: A Deep Dive into Family Cooking Traditions
12:41 Unpacking Family Cookbooks and Handwritten Recipe Treasures
15:26 Sharing Personal Heirloom Recipes and Emotional Connections
32:52 The Art of Fish Frying and Family Traditions
33:20 The Dilemma of Walleye Fishing vs. Turkey Hunting
34:36 Heirloom Recipes and the Joy of Cooking for Community
36:21 The Emotional Power of Food and Family Recipes
39:45 Preserving Recipes: The Struggle with Handwritten vs. Digital
46:31 Creating Heirloom Recipes for Future Generations
58:25 The Challenge and Charm of Handwritten Recipes
01:03:18 Grandma Cole's Apple Butter Recipe Reveal
01:07:19 A Call to Action: Share Your Heirloom Recipes

G-Ma Cole’s Apple Butter
Step 1:
Make Apple Sauce:
½ Bushel Jonathon or Ida Red Apples yields (35  ½ pint jars + 5 pint jars)
1. Quarter and core apples.  Cook in large kettle until mushy.
2. Run through Foley Food Mill to get apple sauce.
*Food Processor or Blender will work well also but you will need to peel 
 apples first before cooking.
Step 2:
Make Apple Butter: (8 pints)
    *To make lesser amount, always use 1 cup sugar per 2 cups applesauce
12 c Applesauce
6 c Sugar
2 ½ c (3/4 lb) Red Cinnamon Candies (Red Hots)
1. Mix altogether in microwave bowl.
2. Microwave on High, 30 minutes (Stir halfway thru)
3. Let stand 10 minutes, then can.

More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook

Crew: 
Chris Whonsetler
Email: Chris@OkayestCook.com
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable &amp; @WhonPhoto

Andy Heiser
Email: Andy@OkayestCook.com
Web: RakeDevelopment.com
Instagram: @andheiser

Corey Cole
Email: Corey@OkayestCook.com
Web: CoreyRCole.com
Instagram: @ruggedhunter

Colton Heiniger
Email: Colton@OkayestCook.com
Web: ElevateAccountingServices.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Art and Soul of Heirloom Recipes: Preserving Culinary Memories</p><p>In a heartfelt exploration on the Okayest Cook podcast, hosts Chris Whonsetler and co-hosts delve into the emotional and cultural significance of heirloom recipes. They share personal recipes that span generations, including unique dishes such as a white roux-based macaroni and cheese, calico beans reminiscent of family gatherings, Grandma Cole's red apple butter, and more. The discussion underscores the importance of preserving these recipes, not just for their taste, but as a vital link to family history and memories. A special focus on apple butter making illustrates the tradition's nuances, from choice of apples to the final spread that fills jars with flavors of the past. Encouraging listeners to submit their heirloom recipes, the hosts aim to foster a community celebrating culinary traditions. The episode emphasizes cooking as an act of love and remembrance, urging the documentation of these recipes to keep family stories alive through food. A call is placed to all listeners to write out your recipes for your personal history preservation and to mail a copy to Okayest Cook in exchange for a shout out and merchandise. Recipes can be mailed to 212 W. 10th St. STE A290 Indianapolis IN 46202.</p><p>AI Generated ‘Chapters’</p><p>00:00 Kickoff with the Okayest Cook Podcast Crew</p><p>00:39 Grocery Bag Carrying Contest: A Hilarious Debate</p><p>01:49 Diving into Heirloom Recipes: A Journey Through Time</p><p>02:42 Meals of the Week: From Vintage Venison to Sous Vide Steaks</p><p>05:55 The Art of Jerky: A Future Episode Tease</p><p>10:42 Special Guest Suggestions and the Power of Cooking Inspiration</p><p>12:24 Heirloom Recipes Unveiled: A Deep Dive into Family Cooking Traditions</p><p>12:41 Unpacking Family Cookbooks and Handwritten Recipe Treasures</p><p>15:26 Sharing Personal Heirloom Recipes and Emotional Connections</p><p>32:52 The Art of Fish Frying and Family Traditions</p><p>33:20 The Dilemma of Walleye Fishing vs. Turkey Hunting</p><p>34:36 Heirloom Recipes and the Joy of Cooking for Community</p><p>36:21 The Emotional Power of Food and Family Recipes</p><p>39:45 Preserving Recipes: The Struggle with Handwritten vs. Digital</p><p>46:31 Creating Heirloom Recipes for Future Generations</p><p>58:25 The Challenge and Charm of Handwritten Recipes</p><p>01:03:18 Grandma Cole's Apple Butter Recipe Reveal</p><p>01:07:19 A Call to Action: Share Your Heirloom Recipes</p><p><br></p><p>G-Ma Cole’s Apple Butter</p><p>Step 1:</p><p>Make Apple Sauce:</p><p>½ Bushel Jonathon or Ida Red Apples yields (35  ½ pint jars + 5 pint jars)</p><p>1. Quarter and core apples.  Cook in large kettle until mushy.</p><p>2. Run through Foley Food Mill to get apple sauce.</p><p>*Food Processor or Blender will work well also but you will need to peel </p><p> apples first before cooking.</p><p>Step 2:</p><p>Make Apple Butter: (8 pints)</p><p>    *To make lesser amount, always use 1 cup sugar per 2 cups applesauce</p><p>12 c Applesauce</p><p>6 c Sugar</p><p>2 ½ c (3/4 lb) Red Cinnamon Candies (Red Hots)</p><p>1. Mix altogether in microwave bowl.</p><p>2. Microwave on High, 30 minutes (Stir halfway thru)</p><p>3. Let stand 10 minutes, then can.</p><p><br></p><p>More at OkayestCook.com</p><p>Connect with us on Instagram @Okayest_Cook</p><p>And facebook.com/AnOkayestCook</p><p>Video feed on YouTube.com/@OkayestCook</p><p><br></p><p>Crew: </p><p>Chris Whonsetler</p><p>Email: Chris@OkayestCook.com</p><p>Web: ChrisWhonsetler.com</p><p>Instagram: @FromFieldToTable &amp; @WhonPhoto</p><p><br></p><p>Andy Heiser</p><p>Email: Andy@OkayestCook.com</p><p>Web: RakeDevelopment.com</p><p>Instagram: @andheiser</p><p><br></p><p>Corey Cole</p><p>Email: Corey@OkayestCook.com</p><p>Web: CoreyRCole.com</p><p>Instagram: @ruggedhunter</p><p><br></p><p>Colton Heiniger</p><p>Email: Colton@OkayestCook.com</p><p>Web: ElevateAccountingServices.com</p>]]>
      </content:encoded>
      <itunes:duration>4162</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e1667f9a-076e-11ef-a04c-afd6e2c0146e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/OOEYR6401379785.mp3?updated=1732106196" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Wild Turkey Legs Don't Suck</title>
      <link>https://www.okayesthunter.com/pages/okayest-cook-podcast</link>
      <description>From Field to Table: A Turkey Culinary Adventure
In this comprehensive episode of the Okayest Cook podcast, video now available on Spotify, the hosts embark on a culinary journey with turkey, covering everything from hunting techniques and turkey calls to innovative cooking methods. They share insights into hunting and preparing both wild and domestic turkeys, including a special citrus-based brine recipe by Chef Neal Brown for a flavorful dish and a unique braising recipe aimed for turkey tacos. The conversation spans the use of different tortillas based on the dish's protein and includes personal anecdotes, cooking tips, and a revisit on corn vs. flour tortillas. The episode culminates with Chef Neil Brown's culinary talents with an invitation to explore more at the Fishers Test Kitchen in Fishers Indiana.

Grab some new turkey calls over at https://jtcalls.com
JT Calls on Instagram: @jt_calls
Grab the Turkey Book at https://TheWildBooks.com
Jesse Griffiths Instagram: @sac.a.lait
Get on Neal Brown's email list: https://nealbrown.substack.com 
Neal Brown Instagram: @nealjbrown

AI Generated ‘Chapters’
00:00 Kicking Off with Spotify Updates and Sticker Distractions
00:43 Introducing the Okayest Cook Podcast Episode on Turkeys
01:11 Turkey Calling Tips and Personal Stories
03:57 Diving Into Notable Meals and Cooking Adventures
08:52 Exploring the World of Eating Insects
12:03 Deep Dive into Turkey Hunting Strategies and Experiences
28:46 The Great Turkey Debate: Wild vs. Domestic
30:34 Wild vs. Domestic Turkey: Cooking Differences
31:58 Preparing Wild Turkey: Tips and Techniques
34:15 Thanksgiving Turkey Traditions and Cooking Tips
35:06 Innovative Turkey Cooking Methods and Recipes
38:21 Exploring Unique Turkey Preparations and Seasonings
39:35 The Art of Brining: Enhancing Your Turkey
41:20 Creative Cooking: From VR Headsets to Turkey Recipes
41:56 Spatchcocking and Other Turkey Cooking Adventures
59:04 Turkey Chili and Final Cooking Thoughts
01:00:49 Chef Neal Brown's Citrus Dry Brine Turkey Recipe

Chef Neal Brown’s Citrus Turkey Tacos
Chris used this recipe with his wild turkey legs
Citrus Dry Brine
1 Tbls Kosher Salt
1/2 Tbls Sugar
Zest of Three Oranges
3 Cloves Garlic
1 Tbls Onion powder
1 tsps Annoto powder
Put in a blender and blend until a rough but dry(ish) rub forms. 
Pat bird dry &amp; rub getting into all the crevices thoroughly. Put in freezer bag or vac seal and refrigerate over night. 
Next day: 
Sear on all sides over medium heat. 
Braise: 
2 cups water
1 medium white onion, thinly sliced
1/2 orange, cut into 2 pieces
1/4 cup pork lard or vegetable oil
8 garlic cloves, peeled
3 bay leaves
1 tablespoon sweetened condensed milk
2 teaspoons dried oregano, preferably Mexican, crumbled
1 tbls kosher salt
Cook until tender, several hours. Pick the meat from the tendons in the turkey leg and serve in flour tortillas. Drizzle hot braising liquid over the meat at service.
Chris added cilantro &amp; pickled red onions as a garnish.

More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook

Crew: 
Chris Whonsetler
Email: Chris@OkayestCook.com
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable &amp; @WhonPhoto

Andy Heiser
Email: Andy@OkayestCook.com
Web: RakeDevelopment.com
Instagram: @andheiser

Corey Cole
Email: Corey@OkayestCook.com
Web: CoreyRCole.com
Instagram: @ruggedhunter

Colton Heiniger
Email: Colton@OkayestCook.com
Web: ElevateAccountingServices.com</description>
      <pubDate>Wed, 24 Apr 2024 09:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>7</itunes:episode>
      <itunes:author>Okayest Podcast Network   </itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2adb6de8-0102-11ef-b5c5-ef70fa69655b/image/f60058be3f8aba65047ac83e164affb0.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>From Field to Table: A Turkey Culinary Adventure
In this comprehensive episode of the Okayest Cook podcast, video now available on Spotify, the hosts embark on a culinary journey with turkey, covering everything from hunting techniques and turkey calls to innovative cooking methods. They share insights into hunting and preparing both wild and domestic turkeys, including a special citrus-based brine recipe by Chef Neal Brown for a flavorful dish and a unique braising recipe aimed for turkey tacos. The conversation spans the use of different tortillas based on the dish's protein and includes personal anecdotes, cooking tips, and a revisit on corn vs. flour tortillas. The episode culminates with Chef Neil Brown's culinary talents with an invitation to explore more at the Fishers Test Kitchen in Fishers Indiana.

Grab some new turkey calls over at https://jtcalls.com
JT Calls on Instagram: @jt_calls
Grab the Turkey Book at https://TheWildBooks.com
Jesse Griffiths Instagram: @sac.a.lait
Get on Neal Brown's email list: https://nealbrown.substack.com 
Neal Brown Instagram: @nealjbrown

AI Generated ‘Chapters’
00:00 Kicking Off with Spotify Updates and Sticker Distractions
00:43 Introducing the Okayest Cook Podcast Episode on Turkeys
01:11 Turkey Calling Tips and Personal Stories
03:57 Diving Into Notable Meals and Cooking Adventures
08:52 Exploring the World of Eating Insects
12:03 Deep Dive into Turkey Hunting Strategies and Experiences
28:46 The Great Turkey Debate: Wild vs. Domestic
30:34 Wild vs. Domestic Turkey: Cooking Differences
31:58 Preparing Wild Turkey: Tips and Techniques
34:15 Thanksgiving Turkey Traditions and Cooking Tips
35:06 Innovative Turkey Cooking Methods and Recipes
38:21 Exploring Unique Turkey Preparations and Seasonings
39:35 The Art of Brining: Enhancing Your Turkey
41:20 Creative Cooking: From VR Headsets to Turkey Recipes
41:56 Spatchcocking and Other Turkey Cooking Adventures
59:04 Turkey Chili and Final Cooking Thoughts
01:00:49 Chef Neal Brown's Citrus Dry Brine Turkey Recipe

Chef Neal Brown’s Citrus Turkey Tacos
Chris used this recipe with his wild turkey legs
Citrus Dry Brine
1 Tbls Kosher Salt
1/2 Tbls Sugar
Zest of Three Oranges
3 Cloves Garlic
1 Tbls Onion powder
1 tsps Annoto powder
Put in a blender and blend until a rough but dry(ish) rub forms. 
Pat bird dry &amp; rub getting into all the crevices thoroughly. Put in freezer bag or vac seal and refrigerate over night. 
Next day: 
Sear on all sides over medium heat. 
Braise: 
2 cups water
1 medium white onion, thinly sliced
1/2 orange, cut into 2 pieces
1/4 cup pork lard or vegetable oil
8 garlic cloves, peeled
3 bay leaves
1 tablespoon sweetened condensed milk
2 teaspoons dried oregano, preferably Mexican, crumbled
1 tbls kosher salt
Cook until tender, several hours. Pick the meat from the tendons in the turkey leg and serve in flour tortillas. Drizzle hot braising liquid over the meat at service.
Chris added cilantro &amp; pickled red onions as a garnish.

More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook

Crew: 
Chris Whonsetler
Email: Chris@OkayestCook.com
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable &amp; @WhonPhoto

Andy Heiser
Email: Andy@OkayestCook.com
Web: RakeDevelopment.com
Instagram: @andheiser

Corey Cole
Email: Corey@OkayestCook.com
Web: CoreyRCole.com
Instagram: @ruggedhunter

Colton Heiniger
Email: Colton@OkayestCook.com
Web: ElevateAccountingServices.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>From Field to Table: A Turkey Culinary Adventure</p><p>In this comprehensive episode of the Okayest Cook podcast, video now available on Spotify, the hosts embark on a culinary journey with turkey, covering everything from hunting techniques and turkey calls to innovative cooking methods. They share insights into hunting and preparing both wild and domestic turkeys, including a special citrus-based brine recipe by <a href="https://www.instagram.com/nealjbrown">Chef Neal Brown</a> for a flavorful dish and a unique braising recipe aimed for turkey tacos. The conversation spans the use of different tortillas based on the dish's protein and includes personal anecdotes, cooking tips, and a revisit on corn vs. flour tortillas. The episode culminates with Chef Neil Brown's culinary talents with an invitation to explore more at the Fishers Test Kitchen in Fishers Indiana.</p><p><br></p><p>Grab some new <a href="https://jtcalls.com/">turkey calls</a> over at https://jtcalls.com</p><p>JT Calls on Instagram: @jt_calls</p><p>Grab the <a href="https://www.thewildbooks.com/the-turkey-book-page">Turkey Book</a> at https://TheWildBooks.com</p><p>Jesse Griffiths Instagram: @sac.a.lait</p><p>Get on Neal Brown's email list: https://nealbrown.substack.com </p><p>Neal Brown Instagram: @nealjbrown</p><p><br></p><p>AI Generated ‘Chapters’</p><p>00:00 Kicking Off with Spotify Updates and Sticker Distractions</p><p>00:43 Introducing the Okayest Cook Podcast Episode on Turkeys</p><p>01:11 Turkey Calling Tips and Personal Stories</p><p>03:57 Diving Into Notable Meals and Cooking Adventures</p><p>08:52 Exploring the World of Eating Insects</p><p>12:03 Deep Dive into Turkey Hunting Strategies and Experiences</p><p>28:46 The Great Turkey Debate: Wild vs. Domestic</p><p>30:34 Wild vs. Domestic Turkey: Cooking Differences</p><p>31:58 Preparing Wild Turkey: Tips and Techniques</p><p>34:15 Thanksgiving Turkey Traditions and Cooking Tips</p><p>35:06 Innovative Turkey Cooking Methods and Recipes</p><p>38:21 Exploring Unique Turkey Preparations and Seasonings</p><p>39:35 The Art of Brining: Enhancing Your Turkey</p><p>41:20 Creative Cooking: From VR Headsets to Turkey Recipes</p><p>41:56 Spatchcocking and Other Turkey Cooking Adventures</p><p>59:04 Turkey Chili and Final Cooking Thoughts</p><p>01:00:49 Chef Neal Brown's Citrus Dry Brine Turkey Recipe</p><p><br></p><p>Chef Neal Brown’s Citrus Turkey Tacos</p><p>Chris used this recipe with his wild turkey legs</p><p>Citrus Dry Brine</p><p>1 Tbls Kosher Salt</p><p>1/2 Tbls Sugar</p><p>Zest of Three Oranges</p><p>3 Cloves Garlic</p><p>1 Tbls Onion powder</p><p>1 tsps Annoto powder</p><p>Put in a blender and blend until a rough but dry(ish) rub forms. </p><p>Pat bird dry &amp; rub getting into all the crevices thoroughly. Put in freezer bag or vac seal and refrigerate over night. </p><p>Next day: </p><p>Sear on all sides over medium heat. </p><p>Braise: </p><p>2 cups water</p><p>1 medium white onion, thinly sliced</p><p>1/2 orange, cut into 2 pieces</p><p>1/4 cup pork lard or vegetable oil</p><p>8 garlic cloves, peeled</p><p>3 bay leaves</p><p>1 tablespoon sweetened condensed milk</p><p>2 teaspoons dried oregano, preferably Mexican, crumbled</p><p>1 tbls kosher salt</p><p>Cook until tender, several hours. Pick the meat from the tendons in the turkey leg and serve in flour tortillas. Drizzle hot braising liquid over the meat at service.</p><p>Chris added cilantro &amp; pickled red onions as a garnish.</p><p><br></p><p>More at OkayestCook.com</p><p>Connect with us on Instagram @Okayest_Cook</p><p>And facebook.com/AnOkayestCook</p><p>Video feed on YouTube.com/@OkayestCook</p><p><br></p><p>Crew: </p><p>Chris Whonsetler</p><p>Email: Chris@OkayestCook.com</p><p>Web: ChrisWhonsetler.com</p><p>Instagram: @FromFieldToTable &amp; @WhonPhoto</p><p><br></p><p>Andy Heiser</p><p>Email: Andy@OkayestCook.com</p><p>Web: RakeDevelopment.com</p><p>Instagram: @andheiser</p><p><br></p><p>Corey Cole</p><p>Email: Corey@OkayestCook.com</p><p>Web: CoreyRCole.com</p><p>Instagram: @ruggedhunter</p><p><br></p><p>Colton Heiniger</p><p>Email: Colton@OkayestCook.com</p><p>Web: ElevateAccountingServices.com</p>]]>
      </content:encoded>
      <itunes:duration>3968</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2adb6de8-0102-11ef-b5c5-ef70fa69655b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/OOEYR8300641173.mp3?updated=1713837947" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Elevating Side Dishes</title>
      <link>https://www.okayesthunter.com/pages/okayest-cook-podcast</link>
      <description>Elevating Sides: From Potatoes to Healthy Swaps
This episode of the Okayest cook podcast features host Chris Whonsetler and his co-hosts Andy Heiser, Colton Heiniger and Corey Cole, exploring the world of side dishes, starting with a lighthearted debate about the number of shoes they own. The discussion quickly shifts to their culinary preferences, focusing on sides, particularly potatoes and the variety of ways to prepare them, including mashed, twice-baked, and incorporating them into dishes like soups and kebabs. They also delve into healthier eating habits, discussing the importance of balancing macronutrients and incorporating colorful fruits and vegetables into their diet. The conversation includes tips on making sides more nutritious, like using vegan recipes for inspiration and the benefits of cooking with alternative grains such as quinoa and couscous. The episode concludes with Chris sharing his go-to recipe for 'the best broccoli of your life', emphasizing garlic, olive oil, and baking as key components.

Outdoor Edge 20% off discount code - OKC20

AI Generated 'Chapters'
00:00 Kickoff: Welcome to the Okayest Cook Podcast!
00:35 The Great Shoe Debate Among Hosts
02:21 Diving Into the World of Smoked Chex Mix and Smoked Meats
05:00 Exploring the Versatility of Potatoes in Cooking
07:21 Elevating Your Side Game: A Deep Dive into Sides
18:07 The Art of Perfecting Vegetables as Sides
24:58 Roasting Vegetables: A Simple Delight
25:41 Craving Colors in Your Meals
26:03 The Magic of Nutritional Yeast
27:46 Exploring Vegan Sides and Healthy Eating
28:51 The Science Behind Our Cravings
32:37 Soup as a Side: A Delicious Debate
35:10 Grains and Rice: The Ultimate Sides
44:22 Balancing Macros with Sides
52:48 The Fruit or Vegetable Dilemma
57:54 Wrapping Up with the Best Broccoli Recipe

The Best Broccoli
Ingredients

2 large bunches Broccoli, cut into florets (but relatively big ones) 

~5 TBS olive oil

~1 tsp fresh ground black pepper

~1.5 tsp kosher salt

~ 4 garlic cloves peeled and sliced thin

1 lemon

~3 TBS toasted pine nuts

⅓ cup freshly grated parmesan cheese


Directions
Preheat oven to 425º
Dry broccoli THOROUGHLY if washed
Put the broccoli and garlic in a food safe bag, Toss with olive oil, salt and pepper. 
Roast in the oven 20 to 25 minutes, until crisp and the tips of some of the florets are browned.
Remove from oven and zest the lemon over the broccoli, squeeze the lemon juice over the broccoli catching all the seeds that fall out, add the toasted pine nuts and sprinkle on the Parmesan cheese. 
Serve immediately, leftovers are not as good. 

More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook

Crew: 
Chris Whonsetler
Email: Chris@OkayestCook.com
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable &amp; @WhonPhoto

Andy Heiser
Email: Andy@OkayestCook.com
Web: RakeDevelopment.com
Instagram: @andheiser

Corey Cole
Email: Corey@OkayestCook.com
Web: CoreyRCole.com
Instagram: @ruggedhunter

Colton Heiniger
Email: Colton@OkayestCook.com
Web: ElevateAccountingServices.com</description>
      <pubDate>Wed, 17 Apr 2024 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>6</itunes:episode>
      <itunes:author>Okayest Podcast Network   </itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6d7f0948-f6df-11ee-8a70-d739b94888cc/image/58d1b121f16dec7538658d360a386f79.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Elevating Sides: From Potatoes to Healthy Swaps
This episode of the Okayest cook podcast features host Chris Whonsetler and his co-hosts Andy Heiser, Colton Heiniger and Corey Cole, exploring the world of side dishes, starting with a lighthearted debate about the number of shoes they own. The discussion quickly shifts to their culinary preferences, focusing on sides, particularly potatoes and the variety of ways to prepare them, including mashed, twice-baked, and incorporating them into dishes like soups and kebabs. They also delve into healthier eating habits, discussing the importance of balancing macronutrients and incorporating colorful fruits and vegetables into their diet. The conversation includes tips on making sides more nutritious, like using vegan recipes for inspiration and the benefits of cooking with alternative grains such as quinoa and couscous. The episode concludes with Chris sharing his go-to recipe for 'the best broccoli of your life', emphasizing garlic, olive oil, and baking as key components.

Outdoor Edge 20% off discount code - OKC20

AI Generated 'Chapters'
00:00 Kickoff: Welcome to the Okayest Cook Podcast!
00:35 The Great Shoe Debate Among Hosts
02:21 Diving Into the World of Smoked Chex Mix and Smoked Meats
05:00 Exploring the Versatility of Potatoes in Cooking
07:21 Elevating Your Side Game: A Deep Dive into Sides
18:07 The Art of Perfecting Vegetables as Sides
24:58 Roasting Vegetables: A Simple Delight
25:41 Craving Colors in Your Meals
26:03 The Magic of Nutritional Yeast
27:46 Exploring Vegan Sides and Healthy Eating
28:51 The Science Behind Our Cravings
32:37 Soup as a Side: A Delicious Debate
35:10 Grains and Rice: The Ultimate Sides
44:22 Balancing Macros with Sides
52:48 The Fruit or Vegetable Dilemma
57:54 Wrapping Up with the Best Broccoli Recipe

The Best Broccoli
Ingredients

2 large bunches Broccoli, cut into florets (but relatively big ones) 

~5 TBS olive oil

~1 tsp fresh ground black pepper

~1.5 tsp kosher salt

~ 4 garlic cloves peeled and sliced thin

1 lemon

~3 TBS toasted pine nuts

⅓ cup freshly grated parmesan cheese


Directions
Preheat oven to 425º
Dry broccoli THOROUGHLY if washed
Put the broccoli and garlic in a food safe bag, Toss with olive oil, salt and pepper. 
Roast in the oven 20 to 25 minutes, until crisp and the tips of some of the florets are browned.
Remove from oven and zest the lemon over the broccoli, squeeze the lemon juice over the broccoli catching all the seeds that fall out, add the toasted pine nuts and sprinkle on the Parmesan cheese. 
Serve immediately, leftovers are not as good. 

More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook

Crew: 
Chris Whonsetler
Email: Chris@OkayestCook.com
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable &amp; @WhonPhoto

Andy Heiser
Email: Andy@OkayestCook.com
Web: RakeDevelopment.com
Instagram: @andheiser

Corey Cole
Email: Corey@OkayestCook.com
Web: CoreyRCole.com
Instagram: @ruggedhunter

Colton Heiniger
Email: Colton@OkayestCook.com
Web: ElevateAccountingServices.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Elevating Sides: From Potatoes to Healthy Swaps</p><p>This episode of the Okayest cook podcast features host Chris Whonsetler and his co-hosts Andy Heiser, Colton Heiniger and Corey Cole, exploring the world of side dishes, starting with a lighthearted debate about the number of shoes they own. The discussion quickly shifts to their culinary preferences, focusing on sides, particularly potatoes and the variety of ways to prepare them, including mashed, twice-baked, and incorporating them into dishes like soups and kebabs. They also delve into healthier eating habits, discussing the importance of balancing macronutrients and incorporating colorful fruits and vegetables into their diet. The conversation includes tips on making sides more nutritious, like using vegan recipes for inspiration and the benefits of cooking with alternative grains such as quinoa and couscous. The episode concludes with Chris sharing his go-to recipe for 'the best broccoli of your life', emphasizing garlic, olive oil, and baking as key components.</p><p><br></p><p>Outdoor Edge 20% off discount code - OKC20</p><p><br></p><p>AI Generated 'Chapters'</p><p>00:00 Kickoff: Welcome to the Okayest Cook Podcast!</p><p>00:35 The Great Shoe Debate Among Hosts</p><p>02:21 Diving Into the World of Smoked Chex Mix and Smoked Meats</p><p>05:00 Exploring the Versatility of Potatoes in Cooking</p><p>07:21 Elevating Your Side Game: A Deep Dive into Sides</p><p>18:07 The Art of Perfecting Vegetables as Sides</p><p>24:58 Roasting Vegetables: A Simple Delight</p><p>25:41 Craving Colors in Your Meals</p><p>26:03 The Magic of Nutritional Yeast</p><p>27:46 Exploring Vegan Sides and Healthy Eating</p><p>28:51 The Science Behind Our Cravings</p><p>32:37 Soup as a Side: A Delicious Debate</p><p>35:10 Grains and Rice: The Ultimate Sides</p><p>44:22 Balancing Macros with Sides</p><p>52:48 The Fruit or Vegetable Dilemma</p><p>57:54 Wrapping Up with the Best Broccoli Recipe</p><p><br></p><p>The Best Broccoli</p><p>Ingredients</p><ul>
<li>2 large bunches Broccoli, cut into florets (but relatively big ones) </li>
<li>~5 TBS olive oil</li>
<li>~1 tsp fresh ground black pepper</li>
<li>~1.5 tsp kosher salt</li>
<li>~ 4 garlic cloves peeled and sliced thin</li>
<li>1 lemon</li>
<li>~3 TBS toasted pine nuts</li>
<li>⅓ cup freshly grated parmesan cheese</li>
</ul><p><br></p><p>Directions</p><p>Preheat oven to 425º</p><p>Dry broccoli THOROUGHLY if washed</p><p>Put the broccoli and garlic in a food safe bag, Toss with olive oil, salt and pepper. </p><p>Roast in the oven 20 to 25 minutes, until crisp and the tips of some of the florets are browned.</p><p>Remove from oven and zest the lemon over the broccoli, squeeze the lemon juice over the broccoli catching all the seeds that fall out, add the toasted pine nuts and sprinkle on the Parmesan cheese. </p><p>Serve immediately, leftovers are not as good. </p><p><br></p><p>More at OkayestCook.com</p><p>Connect with us on Instagram @Okayest_Cook</p><p>And facebook.com/AnOkayestCook</p><p>Video feed on YouTube.com/@OkayestCook</p><p><br></p><p>Crew: </p><p>Chris Whonsetler</p><p>Email: Chris@OkayestCook.com</p><p>Web: ChrisWhonsetler.com</p><p>Instagram: @FromFieldToTable &amp; @WhonPhoto</p><p><br></p><p>Andy Heiser</p><p>Email: Andy@OkayestCook.com</p><p>Web: RakeDevelopment.com</p><p>Instagram: @andheiser</p><p><br></p><p>Corey Cole</p><p>Email: Corey@OkayestCook.com</p><p>Web: CoreyRCole.com</p><p>Instagram: @ruggedhunter</p><p><br></p><p>Colton Heiniger</p><p>Email: Colton@OkayestCook.com</p><p>Web: ElevateAccountingServices.com</p>]]>
      </content:encoded>
      <itunes:duration>3678</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6d7f0948-f6df-11ee-8a70-d739b94888cc]]></guid>
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    </item>
    <item>
      <title>Cooking Steak</title>
      <link>https://www.okayesthunter.com/pages/okayest-cook-podcast</link>
      <description>Cooking Steak: Tips, Techniques, and Chimichurri Recipe
In this episode of the Okayest Cook podcast, hosts Chris Whonsetler, Andy Heiser, Colton Heiniger, and Corey Cole delve into the intricacies of cooking steak, discussing everything from processing wild game to the art of seasoning and cooking techniques. The team ranks their squeamishness levels when it comes to processing game, shares personal anecdotes, and explores different methods of cooking steak, including sous vide, cast iron skillet, and charcoal grilling. Special focus is given to the importance of letting meat rest, using the right amount of seasoning, and the benefits of tying steaks for even cooking. The episode also introduces a special chimichurri sauce recipe, highlighting its compatibility with steak and advising on the preparation for the best flavor. Additionally, they touch upon the partnership with Outdoor Edge and offer a discount code for listeners. The conversation wraps up with a call to listeners for tips on reheating steak and sharing their own recipes.

Outdoor Edge 20% off Discount Code - OKC20

AI Generated ‘Chapters’
00:00 Kicking Off with Some Banter
00:25 Welcome to the Okayest Cook Podcast
00:35 Ranking Squeamishness Among Hosts
01:36 Field Dressing Tales and Tips
08:00 Diving Into Delicious Steak Preparations
19:12 The Art of Dry Aging and Meat Preparation
29:17 Unlocking the Secrets of Meat Aging
29:34 The Art of Butter Casing and Wax Aging
31:01 The Science Behind Meat Tenderness
33:10 Exploring Wet Aging Techniques
34:31 Seasoning Strategies for the Perfect Steak
38:35 Mastering the Cast Iron Skillet
43:53 The Sous Vide Revolution: A Game Changer in Cooking
55:02 Elevating Your Steak Game with Chimichurri Sauce
59:55 The Quest for the Perfect Reheated Steak

Colton’s Chimichurri Recipe 
1-2 minced garlic cloves
1 cup parsley
1 cup mint
1 minced chili pepper
2-3 tbs white wine vinegar (for a classic take use red wine vinegar or use lime juice)
½ cup olive oil
Salt &amp; pepper to taste

Directions:

Finely chop up all solids, do not blend

Slowly incorporate olive oil

Marinate in fridge for at least an hour before use

Cheater Tips - use Spiceology Greek Freak



More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook
Crew: 
Chris Whonsetler
Email: Chris@OkayestCook.com
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable &amp; @WhonPhoto
Andy Heiser
Email: Andy@OkayestCook.com
Web: RakeDevelopment.com
Instagram: @andheiser
Corey Cole
Email: Corey@OkayestCook.com
Web: CoreyRCole.com
Instagram: @ruggedhunter
Colton Heiniger
Email: Colton@OkayestCook.com
Web: ElevateAccountingServices.com</description>
      <pubDate>Wed, 10 Apr 2024 09:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>5</itunes:episode>
      <itunes:author>Okayest Podcast Network   </itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f820d498-f6bf-11ee-b6d0-c7a762b89e36/image/86baf46de46886f7f52a41d8f6e3bbf1.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cooking Steak: Tips, Techniques, and Chimichurri Recipe
In this episode of the Okayest Cook podcast, hosts Chris Whonsetler, Andy Heiser, Colton Heiniger, and Corey Cole delve into the intricacies of cooking steak, discussing everything from processing wild game to the art of seasoning and cooking techniques. The team ranks their squeamishness levels when it comes to processing game, shares personal anecdotes, and explores different methods of cooking steak, including sous vide, cast iron skillet, and charcoal grilling. Special focus is given to the importance of letting meat rest, using the right amount of seasoning, and the benefits of tying steaks for even cooking. The episode also introduces a special chimichurri sauce recipe, highlighting its compatibility with steak and advising on the preparation for the best flavor. Additionally, they touch upon the partnership with Outdoor Edge and offer a discount code for listeners. The conversation wraps up with a call to listeners for tips on reheating steak and sharing their own recipes.

Outdoor Edge 20% off Discount Code - OKC20

AI Generated ‘Chapters’
00:00 Kicking Off with Some Banter
00:25 Welcome to the Okayest Cook Podcast
00:35 Ranking Squeamishness Among Hosts
01:36 Field Dressing Tales and Tips
08:00 Diving Into Delicious Steak Preparations
19:12 The Art of Dry Aging and Meat Preparation
29:17 Unlocking the Secrets of Meat Aging
29:34 The Art of Butter Casing and Wax Aging
31:01 The Science Behind Meat Tenderness
33:10 Exploring Wet Aging Techniques
34:31 Seasoning Strategies for the Perfect Steak
38:35 Mastering the Cast Iron Skillet
43:53 The Sous Vide Revolution: A Game Changer in Cooking
55:02 Elevating Your Steak Game with Chimichurri Sauce
59:55 The Quest for the Perfect Reheated Steak

Colton’s Chimichurri Recipe 
1-2 minced garlic cloves
1 cup parsley
1 cup mint
1 minced chili pepper
2-3 tbs white wine vinegar (for a classic take use red wine vinegar or use lime juice)
½ cup olive oil
Salt &amp; pepper to taste

Directions:

Finely chop up all solids, do not blend

Slowly incorporate olive oil

Marinate in fridge for at least an hour before use

Cheater Tips - use Spiceology Greek Freak



More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook
Crew: 
Chris Whonsetler
Email: Chris@OkayestCook.com
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable &amp; @WhonPhoto
Andy Heiser
Email: Andy@OkayestCook.com
Web: RakeDevelopment.com
Instagram: @andheiser
Corey Cole
Email: Corey@OkayestCook.com
Web: CoreyRCole.com
Instagram: @ruggedhunter
Colton Heiniger
Email: Colton@OkayestCook.com
Web: ElevateAccountingServices.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cooking Steak: Tips, Techniques, and Chimichurri Recipe</p><p>In this episode of the Okayest Cook podcast, hosts Chris Whonsetler, Andy Heiser, Colton Heiniger, and Corey Cole delve into the intricacies of cooking steak, discussing everything from processing wild game to the art of seasoning and cooking techniques. The team ranks their squeamishness levels when it comes to processing game, shares personal anecdotes, and explores different methods of cooking steak, including sous vide, cast iron skillet, and charcoal grilling. Special focus is given to the importance of letting meat rest, using the right amount of seasoning, and the benefits of tying steaks for even cooking. The episode also introduces a special chimichurri sauce recipe, highlighting its compatibility with steak and advising on the preparation for the best flavor. Additionally, they touch upon the partnership with Outdoor Edge and offer a discount code for listeners. The conversation wraps up with a call to listeners for tips on reheating steak and sharing their own recipes.</p><p><br></p><p>Outdoor Edge 20% off Discount Code - OKC20</p><p><br></p><p>AI Generated ‘Chapters’</p><p>00:00 Kicking Off with Some Banter</p><p>00:25 Welcome to the Okayest Cook Podcast</p><p>00:35 Ranking Squeamishness Among Hosts</p><p>01:36 Field Dressing Tales and Tips</p><p>08:00 Diving Into Delicious Steak Preparations</p><p>19:12 The Art of Dry Aging and Meat Preparation</p><p>29:17 Unlocking the Secrets of Meat Aging</p><p>29:34 The Art of Butter Casing and Wax Aging</p><p>31:01 The Science Behind Meat Tenderness</p><p>33:10 Exploring Wet Aging Techniques</p><p>34:31 Seasoning Strategies for the Perfect Steak</p><p>38:35 Mastering the Cast Iron Skillet</p><p>43:53 The Sous Vide Revolution: A Game Changer in Cooking</p><p>55:02 Elevating Your Steak Game with Chimichurri Sauce</p><p>59:55 The Quest for the Perfect Reheated Steak</p><p><br></p><p>Colton’s Chimichurri Recipe </p><p>1-2 minced garlic cloves</p><p>1 cup parsley</p><p>1 cup mint</p><p>1 minced chili pepper</p><p>2-3 tbs white wine vinegar (for a classic take use red wine vinegar or use lime juice)</p><p>½ cup olive oil</p><p>Salt &amp; pepper to taste</p><p><br></p><p>Directions:</p><ul>
<li>Finely chop up all solids, do not blend</li>
<li>Slowly incorporate olive oil</li>
<li>Marinate in fridge for at least an hour before use</li>
<li>Cheater Tips - use Spiceology Greek Freak</li>
</ul><p><br></p><p><br></p><p>More at OkayestCook.com</p><p>Connect with us on Instagram @Okayest_Cook</p><p>And facebook.com/AnOkayestCook</p><p>Video feed on YouTube.com/@OkayestCook</p><p>Crew: </p><p>Chris Whonsetler</p><p>Email: Chris@OkayestCook.com</p><p>Web: ChrisWhonsetler.com</p><p>Instagram: @FromFieldToTable &amp; @WhonPhoto</p><p>Andy Heiser</p><p>Email: Andy@OkayestCook.com</p><p>Web: RakeDevelopment.com</p><p>Instagram: @andheiser</p><p>Corey Cole</p><p>Email: Corey@OkayestCook.com</p><p>Web: CoreyRCole.com</p><p>Instagram: @ruggedhunter</p><p>Colton Heiniger</p><p>Email: Colton@OkayestCook.com</p><p>Web: ElevateAccountingServices.com</p>]]>
      </content:encoded>
      <itunes:duration>3684</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f820d498-f6bf-11ee-b6d0-c7a762b89e36]]></guid>
      <enclosure url="https://traffic.megaphone.fm/OOEYR2290112349.mp3?updated=1712750836" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Chili Controversies </title>
      <link>https://www.okayesthunter.com/pages/okayest-cook-podcast</link>
      <description>Exploring the World of Chili: Controversies, Recipes, and Flavor Adventures
In this episode of the Okayest Cook podcast, host Chris Whonsetler and co-hosts Colton Heiniger, Andy Heiser, and Corey Cole delve into discussions about chili, the most controversial stew. The co-hosts share their experiences and experiments with making chili, including unique ingredients like venison, orange juice, and espresso salt to enrich flavor profiles and textures. Conversations also touch on liquid smoke, various ways of incorporating beans, the importance of sourcing ingredients for flavor enhancement, and the concept of chili as a versatile dish ideal for experimentation. Moreover, debates arise over the inclusion of ingredients such as pasta and sweet potatoes, the classification of chili versus stew, and personal preferences for spice levels. The episode encapsulates a rich exchange of chili recipes, cooking tips, and the cultural significance of this beloved dish.

AI GENERATED ‘CHAPTERS’
00:00 Welcome to the Okayest Cook Podcast: Setting the Table
00:52 The Great Chili Debate: Seasonal Sensations and Personal Discoveries
01:25 Week in Food: Stew Surprises, Bacon Wrapped Delights, David Chang's Netflix Show &amp; Venison Stew
07:04 Diving into Chili: Ingredients, Techniques, and Controversies
09:08 Chili Additions Debate: Sweet Potatoes, Pasta, and the Definition of Chili
20:04 Chili and Its Companions: From Cinnamon Rolls to Peanut Butter Sandwiches
25:49 The Versatility and Variations of Chili
26:06 Venison Chili: A Game Changer
26:47 The Great Beef Debate: Store-Bought vs. Local
27:04 Exploring Chili Ingredients: Pork, Venison, and More
27:38 Chili Controversies: Chocolate, Beans, and Regional Differences
28:48 Chili as a Meal Prep Masterpiece
29:58 The Art of Making Chili: Techniques and Tips
31:19 White Venison Chili: A Unique Twist
32:43 Chili Preferences and Family Recipes
34:42 The Cultural Impact of Chili on Hunting Season
34:42 Chili and Weather: The Perfect Cold-Weather Dish
37:40 The Role of Beans in Chili: A Heated Discussion
39:51 Experimenting with Chili: Encouraging Culinary Adventures
50:15 Final Thoughts and Chili Tips
52:16 Chris's Ultimate Chili Recipe Revealed

Chris' Chili Recipe
Ingredients

1 pound ground venison

1 pound bulk Italian sausage

1/2 pound bacon

4 (15 ounce) cans beans, drained &amp; rinsed - kidney, pinto, black

2 (28 ounce) cans tomatoes with juice

1 (6 ounce) can tomato paste

1 tablespoon minced garlic 

1 large yellow onion, chopped

3 stalks celery, chopped

1 green bell pepper, seeded and chopped

1 red bell pepper, seeded and chopped

2 green chile peppers, seeded and chopped

4 cubes beef bouillon (4tsp)

1/4 cup chili powder

1 tablespoon dried oregano

1 TBS ground cumin

1 teaspoon dried basil

1 teaspoon salt

1 teaspoon ground black pepper

1 teaspoon cayenne pepper

1 teaspoon paprika

1 teaspoon white sugar

1/4 cup beer

1 tablespoon Worchestershire sauce

2 teaspoons hot pepper sauce (Tabasco sauce)

Directions

Brown meat properly (listen to EP3!). Drain off excess grease.

Combine all ingredients in a large pot. 

Cover and simmer over low heat for at least 2 hours, stirring occasionally.

After 2 hours, taste, and adjust salt, pepper, and chili powder if necessary. The longer the chili simmers, the better it will taste, but do not cook for more than 6 hrs. Remove from heat and serve, or refrigerate, and serve the next day.


More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook

Crew: 
Chris Whonsetler
Email: Chris@OkayestCook.com
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable &amp; @WhonPhoto

Andy Heiser
Email: Andy@OkayestCook.com
Web: RakeDevelopment.com
Instagram: @andheiser

Corey Cole
Email: Corey@OkayestCook.com
Web: CoreyRCole.com
Instagram: @ruggedhunter

Colton Heiniger
Email: Colton@OkayestCook.com
Web: ElevateAccountingServices.com</description>
      <pubDate>Wed, 03 Apr 2024 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>4</itunes:episode>
      <itunes:author>Okayest Podcast Network   </itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/448a5492-f14f-11ee-9e1a-6b5631b1183b/image/b7e06b5751c319db15b5ebd44829e5f8.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Exploring the World of Chili: Controversies, Recipes, and Flavor Adventures
In this episode of the Okayest Cook podcast, host Chris Whonsetler and co-hosts Colton Heiniger, Andy Heiser, and Corey Cole delve into discussions about chili, the most controversial stew. The co-hosts share their experiences and experiments with making chili, including unique ingredients like venison, orange juice, and espresso salt to enrich flavor profiles and textures. Conversations also touch on liquid smoke, various ways of incorporating beans, the importance of sourcing ingredients for flavor enhancement, and the concept of chili as a versatile dish ideal for experimentation. Moreover, debates arise over the inclusion of ingredients such as pasta and sweet potatoes, the classification of chili versus stew, and personal preferences for spice levels. The episode encapsulates a rich exchange of chili recipes, cooking tips, and the cultural significance of this beloved dish.

AI GENERATED ‘CHAPTERS’
00:00 Welcome to the Okayest Cook Podcast: Setting the Table
00:52 The Great Chili Debate: Seasonal Sensations and Personal Discoveries
01:25 Week in Food: Stew Surprises, Bacon Wrapped Delights, David Chang's Netflix Show &amp; Venison Stew
07:04 Diving into Chili: Ingredients, Techniques, and Controversies
09:08 Chili Additions Debate: Sweet Potatoes, Pasta, and the Definition of Chili
20:04 Chili and Its Companions: From Cinnamon Rolls to Peanut Butter Sandwiches
25:49 The Versatility and Variations of Chili
26:06 Venison Chili: A Game Changer
26:47 The Great Beef Debate: Store-Bought vs. Local
27:04 Exploring Chili Ingredients: Pork, Venison, and More
27:38 Chili Controversies: Chocolate, Beans, and Regional Differences
28:48 Chili as a Meal Prep Masterpiece
29:58 The Art of Making Chili: Techniques and Tips
31:19 White Venison Chili: A Unique Twist
32:43 Chili Preferences and Family Recipes
34:42 The Cultural Impact of Chili on Hunting Season
34:42 Chili and Weather: The Perfect Cold-Weather Dish
37:40 The Role of Beans in Chili: A Heated Discussion
39:51 Experimenting with Chili: Encouraging Culinary Adventures
50:15 Final Thoughts and Chili Tips
52:16 Chris's Ultimate Chili Recipe Revealed

Chris' Chili Recipe
Ingredients

1 pound ground venison

1 pound bulk Italian sausage

1/2 pound bacon

4 (15 ounce) cans beans, drained &amp; rinsed - kidney, pinto, black

2 (28 ounce) cans tomatoes with juice

1 (6 ounce) can tomato paste

1 tablespoon minced garlic 

1 large yellow onion, chopped

3 stalks celery, chopped

1 green bell pepper, seeded and chopped

1 red bell pepper, seeded and chopped

2 green chile peppers, seeded and chopped

4 cubes beef bouillon (4tsp)

1/4 cup chili powder

1 tablespoon dried oregano

1 TBS ground cumin

1 teaspoon dried basil

1 teaspoon salt

1 teaspoon ground black pepper

1 teaspoon cayenne pepper

1 teaspoon paprika

1 teaspoon white sugar

1/4 cup beer

1 tablespoon Worchestershire sauce

2 teaspoons hot pepper sauce (Tabasco sauce)

Directions

Brown meat properly (listen to EP3!). Drain off excess grease.

Combine all ingredients in a large pot. 

Cover and simmer over low heat for at least 2 hours, stirring occasionally.

After 2 hours, taste, and adjust salt, pepper, and chili powder if necessary. The longer the chili simmers, the better it will taste, but do not cook for more than 6 hrs. Remove from heat and serve, or refrigerate, and serve the next day.


More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook

Crew: 
Chris Whonsetler
Email: Chris@OkayestCook.com
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable &amp; @WhonPhoto

Andy Heiser
Email: Andy@OkayestCook.com
Web: RakeDevelopment.com
Instagram: @andheiser

Corey Cole
Email: Corey@OkayestCook.com
Web: CoreyRCole.com
Instagram: @ruggedhunter

Colton Heiniger
Email: Colton@OkayestCook.com
Web: ElevateAccountingServices.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Exploring the World of Chili: Controversies, Recipes, and Flavor Adventures</p><p>In this episode of the Okayest Cook podcast, host Chris Whonsetler and co-hosts Colton Heiniger, Andy Heiser, and Corey Cole delve into discussions about chili, the most controversial stew. The co-hosts share their experiences and experiments with making chili, including unique ingredients like venison, orange juice, and espresso salt to enrich flavor profiles and textures. Conversations also touch on liquid smoke, various ways of incorporating beans, the importance of sourcing ingredients for flavor enhancement, and the concept of chili as a versatile dish ideal for experimentation. Moreover, debates arise over the inclusion of ingredients such as pasta and sweet potatoes, the classification of chili versus stew, and personal preferences for spice levels. The episode encapsulates a rich exchange of chili recipes, cooking tips, and the cultural significance of this beloved dish.</p><p><br></p><p>AI GENERATED ‘CHAPTERS’</p><p>00:00 Welcome to the Okayest Cook Podcast: Setting the Table</p><p>00:52 The Great Chili Debate: Seasonal Sensations and Personal Discoveries</p><p>01:25 Week in Food: Stew Surprises, Bacon Wrapped Delights, David Chang's Netflix Show &amp; Venison Stew</p><p>07:04 Diving into Chili: Ingredients, Techniques, and Controversies</p><p>09:08 Chili Additions Debate: Sweet Potatoes, Pasta, and the Definition of Chili</p><p>20:04 Chili and Its Companions: From Cinnamon Rolls to Peanut Butter Sandwiches</p><p>25:49 The Versatility and Variations of Chili</p><p>26:06 Venison Chili: A Game Changer</p><p>26:47 The Great Beef Debate: Store-Bought vs. Local</p><p>27:04 Exploring Chili Ingredients: Pork, Venison, and More</p><p>27:38 Chili Controversies: Chocolate, Beans, and Regional Differences</p><p>28:48 Chili as a Meal Prep Masterpiece</p><p>29:58 The Art of Making Chili: Techniques and Tips</p><p>31:19 White Venison Chili: A Unique Twist</p><p>32:43 Chili Preferences and Family Recipes</p><p>34:42 The Cultural Impact of Chili on Hunting Season</p><p>34:42 Chili and Weather: The Perfect Cold-Weather Dish</p><p>37:40 The Role of Beans in Chili: A Heated Discussion</p><p>39:51 Experimenting with Chili: Encouraging Culinary Adventures</p><p>50:15 Final Thoughts and Chili Tips</p><p>52:16 Chris's Ultimate Chili Recipe Revealed</p><p><br></p><p>Chris' Chili Recipe</p><p>Ingredients</p><ul>
<li>1 pound ground venison</li>
<li>1 pound bulk Italian sausage</li>
<li>1/2 pound bacon</li>
<li>4 (15 ounce) cans beans, drained &amp; rinsed - kidney, pinto, black</li>
<li>2 (28 ounce) cans tomatoes with juice</li>
<li>1 (6 ounce) can tomato paste</li>
<li>1 tablespoon minced garlic </li>
<li>1 large yellow onion, chopped</li>
<li>3 stalks celery, chopped</li>
<li>1 green bell pepper, seeded and chopped</li>
<li>1 red bell pepper, seeded and chopped</li>
<li>2 green chile peppers, seeded and chopped</li>
<li>4 cubes beef bouillon (4tsp)</li>
<li>1/4 cup chili powder</li>
<li>1 tablespoon dried oregano</li>
<li>1 TBS ground cumin</li>
<li>1 teaspoon dried basil</li>
<li>1 teaspoon salt</li>
<li>1 teaspoon ground black pepper</li>
<li>1 teaspoon cayenne pepper</li>
<li>1 teaspoon paprika</li>
<li>1 teaspoon white sugar</li>
<li>1/4 cup beer</li>
<li>1 tablespoon Worchestershire sauce</li>
<li>2 teaspoons hot pepper sauce (Tabasco sauce)</li>
</ul><h3>Directions</h3><ol>
<li>Brown meat properly (listen to EP3!). Drain off excess grease.</li>
<li>Combine all ingredients in a large pot. </li>
<li>Cover and simmer over low heat for at least 2 hours, stirring occasionally.</li>
<li>After 2 hours, taste, and adjust salt, pepper, and chili powder if necessary. The longer the chili simmers, the better it will taste, but do not cook for more than 6 hrs. Remove from heat and serve, or refrigerate, and serve the next day.</li>
</ol><p><br></p><p>More at OkayestCook.com</p><p>Connect with us on Instagram @Okayest_Cook</p><p>And facebook.com/AnOkayestCook</p><p>Video feed on YouTube.com/@OkayestCook</p><p><br></p><p>Crew: </p><p>Chris Whonsetler</p><p>Email: Chris@OkayestCook.com</p><p>Web: ChrisWhonsetler.com</p><p>Instagram: @FromFieldToTable &amp; @WhonPhoto</p><p><br></p><p>Andy Heiser</p><p>Email: Andy@OkayestCook.com</p><p>Web: RakeDevelopment.com</p><p>Instagram: @andheiser</p><p><br></p><p>Corey Cole</p><p>Email: Corey@OkayestCook.com</p><p>Web: CoreyRCole.com</p><p>Instagram: @ruggedhunter</p><p><br></p><p>Colton Heiniger</p><p>Email: Colton@OkayestCook.com</p><p>Web: ElevateAccountingServices.com</p>]]>
      </content:encoded>
      <itunes:duration>3520</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[448a5492-f14f-11ee-9e1a-6b5631b1183b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/OOEYR9230023173.mp3?updated=1712681664" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>You Are Browning Meat Wrong</title>
      <link>https://www.okayesthunter.com/pages/okayest-cook-podcast</link>
      <description>Are you browning your ground meat or steaming it?? The guys discuss improvements to their ground meat handling, cooking and moisture retention methods. 

Danielle Prewett on browning meat: https://www.themeateater.com/cook/cooking-techniques/how-to-properly-brown-ground-meat

Wild Game Cook thawing cup: 
https://wildgamecook.com/product/wild-game-cook-cup/

Food52 on using baking soda to improve your ground meat: https://food52.com/blog/25923-internet-s-favorite-ground-beef-trick

Andy’s Taco Seasoning Recipe 
Ingredients:
1 lbs venison 
1 onion - pick your favorite mine is a yellow sweet 
1 lime 
2 Tablespoons Butter 
3 cloves of minced Garlic 

Taco Seasoning Bulk Mix: 
3 tablespoons - Salt
1 tablespoon - Pepper
1 teaspoon - Cayenne 
3 tablespoons - Chili powder 
2 tablespoons - Oregano
3 tablespoons - Garlic powder
3 tablespoons - Cumin
3 tablespoons - Paprika

CHEATER - decide how much you want to make and use 1/2 Xtreme Texas Dust  and 1/2 Hardcore Carnivore Tex-mex 
Directions: 

Melt Butter in pan 

Cook down Onion and Minced Garlic in pan (3-5 minutes

Once Translucent, Set aside in a bowl 

IN THE SAME PAN, Brown meat. 

While the meat is browning, make taco wash.

Squeeze the juice of one lime into the cup in a liquid measuring cup. 

Add water to reach 3/4 cup in total liquid 

Add in the seasoning, Andy recommends ¼ cup per pound (~50g) The more you add, the bolder it gets!

Drain meat if liquid is present

Add Onions and Drained browned meat back into the pan

Add the Taco Wash 

Bring to a boil and then pull the heat down to a simmer for 3-5 minutes. Stir occasionally 

Remove from heat and serve on your favorite taco shells or salad 


More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook

Crew: 
Chris Whonsetler
Email: Chris@OkayestCook.com
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable &amp; @WhonPhoto

Andy Heiser
Email: Andy@OkayestCook.com
Web: RakeDevelopment.com
Instagram: @andheiser

Corey Cole
Email: Corey@OkayestCook.com
Web: CoreyRCole.com
Instagram: @ruggedhunter

Colton Heiniger
Email: Colton@OkayestCook.com
Web: ElevateAccountingServices.com</description>
      <pubDate>Wed, 27 Mar 2024 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>3</itunes:episode>
      <itunes:author>Okayest Podcast Network   </itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/776e6a0a-ebe7-11ee-b3f8-7f5ecbbe8ac9/image/9a1f1b8f5606785d34d0bcd8294f554a.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Are you browning your ground meat or steaming it?? The guys discuss improvements to their ground meat handling, cooking and moisture retention methods. 

Danielle Prewett on browning meat: https://www.themeateater.com/cook/cooking-techniques/how-to-properly-brown-ground-meat

Wild Game Cook thawing cup: 
https://wildgamecook.com/product/wild-game-cook-cup/

Food52 on using baking soda to improve your ground meat: https://food52.com/blog/25923-internet-s-favorite-ground-beef-trick

Andy’s Taco Seasoning Recipe 
Ingredients:
1 lbs venison 
1 onion - pick your favorite mine is a yellow sweet 
1 lime 
2 Tablespoons Butter 
3 cloves of minced Garlic 

Taco Seasoning Bulk Mix: 
3 tablespoons - Salt
1 tablespoon - Pepper
1 teaspoon - Cayenne 
3 tablespoons - Chili powder 
2 tablespoons - Oregano
3 tablespoons - Garlic powder
3 tablespoons - Cumin
3 tablespoons - Paprika

CHEATER - decide how much you want to make and use 1/2 Xtreme Texas Dust  and 1/2 Hardcore Carnivore Tex-mex 
Directions: 

Melt Butter in pan 

Cook down Onion and Minced Garlic in pan (3-5 minutes

Once Translucent, Set aside in a bowl 

IN THE SAME PAN, Brown meat. 

While the meat is browning, make taco wash.

Squeeze the juice of one lime into the cup in a liquid measuring cup. 

Add water to reach 3/4 cup in total liquid 

Add in the seasoning, Andy recommends ¼ cup per pound (~50g) The more you add, the bolder it gets!

Drain meat if liquid is present

Add Onions and Drained browned meat back into the pan

Add the Taco Wash 

Bring to a boil and then pull the heat down to a simmer for 3-5 minutes. Stir occasionally 

Remove from heat and serve on your favorite taco shells or salad 


More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook

Crew: 
Chris Whonsetler
Email: Chris@OkayestCook.com
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable &amp; @WhonPhoto

Andy Heiser
Email: Andy@OkayestCook.com
Web: RakeDevelopment.com
Instagram: @andheiser

Corey Cole
Email: Corey@OkayestCook.com
Web: CoreyRCole.com
Instagram: @ruggedhunter

Colton Heiniger
Email: Colton@OkayestCook.com
Web: ElevateAccountingServices.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Are you browning your ground meat or steaming it?? The guys discuss improvements to their ground meat handling, cooking and moisture retention methods. </p><p><br></p><p>Danielle Prewett on browning meat:<a href="https://www.themeateater.com/cook/cooking-techniques/how-to-properly-brown-ground-meat"> https://www.themeateater.com/cook/cooking-techniques/how-to-properly-brown-ground-meat</a></p><p><br></p><p>Wild Game Cook thawing cup: </p><p><a href="https://wildgamecook.com/product/wild-game-cook-cup/">https://wildgamecook.com/product/wild-game-cook-cup/</a></p><p><br></p><p>Food52 on using baking soda to improve your ground meat:<a href="https://food52.com/blog/25923-internet-s-favorite-ground-beef-trick"> https://food52.com/blog/25923-internet-s-favorite-ground-beef-trick</a></p><p><br></p><p>Andy’s Taco Seasoning Recipe </p><p>Ingredients:</p><p>1 lbs venison </p><p>1 onion - pick your favorite mine is a yellow sweet </p><p>1 lime </p><p>2 Tablespoons Butter </p><p>3 cloves of minced Garlic </p><p><br></p><p>Taco Seasoning Bulk Mix: </p><p>3 tablespoons - Salt</p><p>1 tablespoon - Pepper</p><p>1 teaspoon - Cayenne </p><p>3 tablespoons - Chili powder </p><p>2 tablespoons - Oregano</p><p>3 tablespoons - Garlic powder</p><p>3 tablespoons - Cumin</p><p>3 tablespoons - Paprika</p><p><br></p><p>CHEATER - decide how much you want to make and use 1/2 Xtreme Texas Dust  and 1/2 Hardcore Carnivore Tex-mex </p><p>Directions: </p><ul>
<li>Melt Butter in pan </li>
<li>Cook down Onion and Minced Garlic in pan (3-5 minutes</li>
<li>Once Translucent, Set aside in a bowl </li>
<li>IN THE SAME PAN, Brown meat. </li>
<li>While the meat is browning, make taco wash.</li>
<li class="ql-indent-1">Squeeze the juice of one lime into the cup in a liquid measuring cup. </li>
<li class="ql-indent-1">Add water to reach 3/4 cup in total liquid </li>
<li class="ql-indent-1">Add in the seasoning, Andy recommends ¼ cup per pound (~50g) The more you add, the bolder it gets!</li>
<li>Drain meat if liquid is present</li>
<li>Add Onions and Drained browned meat back into the pan</li>
<li>Add the Taco Wash </li>
<li>Bring to a boil and then pull the heat down to a simmer for 3-5 minutes. Stir occasionally </li>
<li>Remove from heat and serve on your favorite taco shells or salad </li>
</ul><p><br></p><p>More at <a href="http://okayestcook.com">OkayestCook.com</a></p><p>Connect with us on Instagram @Okayest_Cook</p><p>And <a href="http://facebook.com/AnOkayestCook">facebook.com/AnOkayestCook</a></p><p>Video feed on YouTube.com/@OkayestCook</p><p><br></p><p>Crew: </p><p>Chris Whonsetler</p><p>Email: Chris@OkayestCook.com</p><p>Web: <a href="http://chriswhonsetler.com">ChrisWhonsetler.com</a></p><p>Instagram: @FromFieldToTable &amp; @WhonPhoto</p><p><br></p><p>Andy Heiser</p><p>Email: Andy@OkayestCook.com</p><p>Web: RakeDevelopment.com</p><p>Instagram: @andheiser</p><p><br></p><p>Corey Cole</p><p>Email: Corey@OkayestCook.com</p><p>Web: CoreyRCole.com</p><p>Instagram: @ruggedhunter</p><p><br></p><p>Colton Heiniger</p><p>Email: Colton@OkayestCook.com</p><p>Web: ElevateAccountingServices.com</p>]]>
      </content:encoded>
      <itunes:duration>3506</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Top 5 Pieces of Gear</title>
      <link>https://www.okayesthunter.com/pages/okayest-cook-podcast</link>
      <description>In this episode, the crew discusses their top 5 gear recommendations. Some of the items on our lists may surprise you! Chris ranks the guys on most likely to cut themselves! The order is shocking.

Notable meals of the week: 
Corey Traveled and had a poor steak experience in Tampa. Colton, Enjoy smoked Canadian Goose Breast; it tastes like steak! Chris is HOT on some Burnt ends. The grits conversation got out of hand. Do you like them? Who does? Who Doesn't? Andy prepped to grind 90 LBS of Venison and MOINK!!! Tune in to hear about this fantastic breakfast sausage. 

Five gear recommendations from the crew, but the parameters were up to interpretation… Some went desert island, some went top 5, and one went off the rails and went odd items
Andy List: 

Knife 1 - Beared Butch Fillet Knife - https://bit.ly/3wZYkjc

Knife 2 - HUGE All Purpose Knife/Clever - https://bit.ly/4chJTar

Flavor Bible - Cooking/Ingredient book - https://bit.ly/3TFwcKZ

Separate Ingredient Bowls - Lots of small bowls 

Dutch Oven - https://bit.ly/3TGPCPK


Colton List: 

Proper Knife Set - 

Smoker - Any Pillet smoker will do. Convenient, flavor, easy to use! 

Dutch Oven - Colton makes a MEAN sourdough bread in his. 

Cast Iron Pan - https://bit.ly/3TGbDOG

Thermometer - Meat Probe Cook to temp is huge for best result! 


Corey List: 

Cast Irons… ALL OF THEM!!!

Cutting Board - Great for prep, works as a Plate! 

Proper Knife Set - Check out https://www.outdooredge.com/


Thermometer - Make sure things are fully-cooked. 

Tea Kettle - WHISTLER OR DIE. Got to have it! 


Chris List… Or lists… He has several 

Mocreo Sensor - Make sure the deep freeze is working. https://bit.ly/48YGGd8

MAN CANDLE! Smoker tube - https://bit.ly/3Vn0dRl

Thawing/baking tray - ⅛ size tray WITH Drying rack

Cloth/Reusable Shopping Bag… It seems weird, but actually really smart. 

THE CHRIS HUGE BOWL - 20 quart metal mixing bowl. https://amzn.to/3VmmDSu


BONUS ITEMS -

Basting Brush 

Wooden Spoons 

Apron 

Deep Freeze

Tongs

Bandaids

METAL measuring scoops 


Let us know what we missed! Looking forward to hearing from you on your lists. 

More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook

Crew: 
Chris Whonsetler
Email: Chris@OkayestCook.com
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable &amp; @WhonPhoto

Andy Heiser
Email: Andy@OkayestCook.com
Web: RakeDevelopment.com
Instagram: @andheiser

Corey Cole
Email: Corey@OkayestCook.com
Web: CoreyRCole.com
Instagram: @ruggedhunter

Colton Heiniger
Email: Colton@OkayestCook.com
Web: ElevateAccountingServices.com</description>
      <pubDate>Wed, 20 Mar 2024 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>2</itunes:episode>
      <itunes:author>Okayest Podcast Network   </itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0c02ce50-e665-11ee-b6f0-6718db919b2d/image/72d95c47e7ef67f590b918ed54d26a79.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this episode, the crew discusses their top 5 gear recommendations. Some of the items on our lists may surprise you! Chris ranks the guys on most likely to cut themselves! The order is shocking.

Notable meals of the week: 
Corey Traveled and had a poor steak experience in Tampa. Colton, Enjoy smoked Canadian Goose Breast; it tastes like steak! Chris is HOT on some Burnt ends. The grits conversation got out of hand. Do you like them? Who does? Who Doesn't? Andy prepped to grind 90 LBS of Venison and MOINK!!! Tune in to hear about this fantastic breakfast sausage. 

Five gear recommendations from the crew, but the parameters were up to interpretation… Some went desert island, some went top 5, and one went off the rails and went odd items
Andy List: 

Knife 1 - Beared Butch Fillet Knife - https://bit.ly/3wZYkjc

Knife 2 - HUGE All Purpose Knife/Clever - https://bit.ly/4chJTar

Flavor Bible - Cooking/Ingredient book - https://bit.ly/3TFwcKZ

Separate Ingredient Bowls - Lots of small bowls 

Dutch Oven - https://bit.ly/3TGPCPK


Colton List: 

Proper Knife Set - 

Smoker - Any Pillet smoker will do. Convenient, flavor, easy to use! 

Dutch Oven - Colton makes a MEAN sourdough bread in his. 

Cast Iron Pan - https://bit.ly/3TGbDOG

Thermometer - Meat Probe Cook to temp is huge for best result! 


Corey List: 

Cast Irons… ALL OF THEM!!!

Cutting Board - Great for prep, works as a Plate! 

Proper Knife Set - Check out https://www.outdooredge.com/


Thermometer - Make sure things are fully-cooked. 

Tea Kettle - WHISTLER OR DIE. Got to have it! 


Chris List… Or lists… He has several 

Mocreo Sensor - Make sure the deep freeze is working. https://bit.ly/48YGGd8

MAN CANDLE! Smoker tube - https://bit.ly/3Vn0dRl

Thawing/baking tray - ⅛ size tray WITH Drying rack

Cloth/Reusable Shopping Bag… It seems weird, but actually really smart. 

THE CHRIS HUGE BOWL - 20 quart metal mixing bowl. https://amzn.to/3VmmDSu


BONUS ITEMS -

Basting Brush 

Wooden Spoons 

Apron 

Deep Freeze

Tongs

Bandaids

METAL measuring scoops 


Let us know what we missed! Looking forward to hearing from you on your lists. 

More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook

Crew: 
Chris Whonsetler
Email: Chris@OkayestCook.com
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable &amp; @WhonPhoto

Andy Heiser
Email: Andy@OkayestCook.com
Web: RakeDevelopment.com
Instagram: @andheiser

Corey Cole
Email: Corey@OkayestCook.com
Web: CoreyRCole.com
Instagram: @ruggedhunter

Colton Heiniger
Email: Colton@OkayestCook.com
Web: ElevateAccountingServices.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode, the crew discusses their top 5 gear recommendations. Some of the items on our lists may surprise you! Chris ranks the guys on most likely to cut themselves! The order is shocking.</p><p><br></p><p><strong>Notable meals of the week: </strong></p><p>Corey Traveled and had a poor steak experience in Tampa. Colton, Enjoy smoked Canadian Goose Breast; it tastes like steak! Chris is HOT on some Burnt ends. The grits conversation got out of hand. Do you like them? Who does? Who Doesn't? Andy prepped to grind 90 LBS of Venison and MOINK!!! Tune in to hear about this fantastic breakfast sausage. </p><p><br></p><p>Five gear recommendations from the crew, but the parameters were up to interpretation… Some went desert island, some went top 5, and one went off the rails and went odd items</p><p>Andy List: </p><ul>
<li>Knife 1 - Beared Butch Fillet Knife - https://bit.ly/3wZYkjc</li>
<li>Knife 2 - HUGE All Purpose Knife/Clever - https://bit.ly/4chJTar</li>
<li>Flavor Bible - Cooking/Ingredient book - https://bit.ly/3TFwcKZ</li>
<li>Separate Ingredient Bowls - Lots of small bowls </li>
<li>Dutch Oven - https://bit.ly/3TGPCPK</li>
</ul><p><br></p><p>Colton List: </p><ul>
<li>Proper Knife Set - </li>
<li>Smoker - Any Pillet smoker will do. Convenient, flavor, easy to use! </li>
<li>Dutch Oven - Colton makes a MEAN sourdough bread in his. </li>
<li>Cast Iron Pan - https://bit.ly/3TGbDOG</li>
<li>Thermometer - Meat Probe Cook to temp is huge for best result! </li>
</ul><p><br></p><p>Corey List: </p><ul>
<li>Cast Irons… ALL OF THEM!!!</li>
<li>Cutting Board - Great for prep, works as a Plate! </li>
<li>Proper Knife Set - Check out <a href="https://www.outdooredge.com/">https://www.outdooredge.com/</a>
</li>
<li>Thermometer - Make sure things are fully-cooked. </li>
<li>Tea Kettle - WHISTLER OR DIE. Got to have it! </li>
</ul><p><br></p><p>Chris List… Or lists… He has several </p><ul>
<li>Mocreo Sensor - Make sure the deep freeze is working. https://bit.ly/48YGGd8</li>
<li>MAN CANDLE! Smoker tube - https://bit.ly/3Vn0dRl</li>
<li>Thawing/baking tray - ⅛ size tray WITH Drying rack</li>
<li>Cloth/Reusable Shopping Bag… It seems weird, but actually really smart. </li>
<li>THE CHRIS HUGE BOWL - 20 quart metal mixing bowl. https://amzn.to/3VmmDSu</li>
</ul><p><br></p><p>BONUS ITEMS -</p><ul>
<li>Basting Brush </li>
<li>Wooden Spoons </li>
<li>Apron </li>
<li>Deep Freeze</li>
<li>Tongs</li>
<li>Bandaids</li>
<li>METAL measuring scoops </li>
</ul><p><br></p><p>Let us know what we missed! Looking forward to hearing from you on your lists. </p><p><br></p><p>More at <a href="http://okayestcook.com">OkayestCook.com</a></p><p>Connect with us on Instagram @Okayest_Cook</p><p>And <a href="http://facebook.com/AnOkayestCook">facebook.com/AnOkayestCook</a></p><p>Video feed on YouTube.com/@OkayestCook</p><p><br></p><p>Crew: </p><p>Chris Whonsetler</p><p>Email: Chris@OkayestCook.com</p><p>Web: <a href="http://chriswhonsetler.com">ChrisWhonsetler.com</a></p><p>Instagram: @FromFieldToTable &amp; @WhonPhoto</p><p><br></p><p>Andy Heiser</p><p>Email: Andy@OkayestCook.com</p><p>Web: RakeDevelopment.com</p><p>Instagram: @andheiser</p><p><br></p><p>Corey Cole</p><p>Email: Corey@OkayestCook.com</p><p>Web: CoreyRCole.com</p><p>Instagram: @ruggedhunter</p><p><br></p><p>Colton Heiniger</p><p>Email: Colton@OkayestCook.com</p><p>Web: ElevateAccountingServices.com</p>]]>
      </content:encoded>
      <itunes:duration>3599</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0c02ce50-e665-11ee-b6f0-6718db919b2d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/OOEYR2238410967.mp3?updated=1732106348" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Introduction to the Okayest Cook podcast </title>
      <link>https://www.okayesthunter.com/pages/okayest-cook-podcast</link>
      <description>In the inaugural episode of the Okayest Cook podcast, host Chris Whonsetler and his fellow cooks, Andy Heiser, Colton Heiniger, and Corey Cole, dive into their backgrounds and the shared love for food, hunting, and self-sufficiency. They touch upon their personal stories, their journey to becoming better cooks, and how they plan to use the podcast to share experiences, recipes, and the joy of the hunting-cooking nexus with their audience. The episode also introduces the core pillars of the show: education, hunter-gatherer mindset, fitness, and commensality, promising an engaging mix of storytelling, practical advice, and a communal spirit aimed at elevating their cooking game and fostering a deeper connection with food sources.

AI Generated 'Chapters'
00:00 Welcome to the Okayest Cook Podcast!
02:13 Meet the Hosts: Our Culinary Journeys and Love for Food
04:18 The Birth of the Podcast: From Cookbook Dreams to Podcast Reality
06:30 Introducing the Co-Hosts: Diverse Backgrounds, Shared Passions
14:59 Exploring Our Relationship with Food: Hunting, Cooking, and Beyond
19:47 The Core Pillars of the Okayest Cook Podcast
24:27 Late Night Rewards: Cooking Deer Meat
24:36 Creating Memories in the Wild
25:01 From Field to Table: A Lifestyle
25:13 Community Dinners and Self-Reliance
26:22 The Importance of Nutrition and Fitness
26:29 CrossFit and Hunting: A Synergistic Approach
27:33 Understanding Food as Fuel
27:59 The Value of Prepping Your Own Food
29:27 The Magic of Wild Game Protein
30:37 Questioning Processed Meats
32:55 The Power of Commensality
39:35 Building a Community Around Food
41:07 Connecting Through Cooking: A Call to Action</description>
      <pubDate>Tue, 12 Mar 2024 17:48:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>1</itunes:episode>
      <itunes:author>Okayest Podcast Network   </itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b69dd418-e098-11ee-8188-6f04f4ca21da/image/5c4f179b77e7a686c9f017fec96aabcf.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In the inaugural episode of the Okayest Cook podcast, host Chris Whonsetler and his fellow cooks, Andy Heiser, Colton Heiniger, and Corey Cole, dive into their backgrounds and the shared love for food, hunting, and self-sufficiency. They touch upon their personal stories, their journey to becoming better cooks, and how they plan to use the podcast to share experiences, recipes, and the joy of the hunting-cooking nexus with their audience. The episode also introduces the core pillars of the show: education, hunter-gatherer mindset, fitness, and commensality, promising an engaging mix of storytelling, practical advice, and a communal spirit aimed at elevating their cooking game and fostering a deeper connection with food sources.

AI Generated 'Chapters'
00:00 Welcome to the Okayest Cook Podcast!
02:13 Meet the Hosts: Our Culinary Journeys and Love for Food
04:18 The Birth of the Podcast: From Cookbook Dreams to Podcast Reality
06:30 Introducing the Co-Hosts: Diverse Backgrounds, Shared Passions
14:59 Exploring Our Relationship with Food: Hunting, Cooking, and Beyond
19:47 The Core Pillars of the Okayest Cook Podcast
24:27 Late Night Rewards: Cooking Deer Meat
24:36 Creating Memories in the Wild
25:01 From Field to Table: A Lifestyle
25:13 Community Dinners and Self-Reliance
26:22 The Importance of Nutrition and Fitness
26:29 CrossFit and Hunting: A Synergistic Approach
27:33 Understanding Food as Fuel
27:59 The Value of Prepping Your Own Food
29:27 The Magic of Wild Game Protein
30:37 Questioning Processed Meats
32:55 The Power of Commensality
39:35 Building a Community Around Food
41:07 Connecting Through Cooking: A Call to Action</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In the inaugural episode of the Okayest Cook podcast, host Chris Whonsetler and his fellow cooks, Andy Heiser, Colton Heiniger, and Corey Cole, dive into their backgrounds and the shared love for food, hunting, and self-sufficiency. They touch upon their personal stories, their journey to becoming better cooks, and how they plan to use the podcast to share experiences, recipes, and the joy of the hunting-cooking nexus with their audience. The episode also introduces the core pillars of the show: education, hunter-gatherer mindset, fitness, and commensality, promising an engaging mix of storytelling, practical advice, and a communal spirit aimed at elevating their cooking game and fostering a deeper connection with food sources.</p><p><br></p><p>AI Generated 'Chapters'</p><p>00:00 Welcome to the Okayest Cook Podcast!</p><p>02:13 Meet the Hosts: Our Culinary Journeys and Love for Food</p><p>04:18 The Birth of the Podcast: From Cookbook Dreams to Podcast Reality</p><p>06:30 Introducing the Co-Hosts: Diverse Backgrounds, Shared Passions</p><p>14:59 Exploring Our Relationship with Food: Hunting, Cooking, and Beyond</p><p>19:47 The Core Pillars of the Okayest Cook Podcast</p><p>24:27 Late Night Rewards: Cooking Deer Meat</p><p>24:36 Creating Memories in the Wild</p><p>25:01 From Field to Table: A Lifestyle</p><p>25:13 Community Dinners and Self-Reliance</p><p>26:22 The Importance of Nutrition and Fitness</p><p>26:29 CrossFit and Hunting: A Synergistic Approach</p><p>27:33 Understanding Food as Fuel</p><p>27:59 The Value of Prepping Your Own Food</p><p>29:27 The Magic of Wild Game Protein</p><p>30:37 Questioning Processed Meats</p><p>32:55 The Power of Commensality</p><p>39:35 Building a Community Around Food</p><p>41:07 Connecting Through Cooking: A Call to Action</p>]]>
      </content:encoded>
      <itunes:duration>2716</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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