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    <title>Wellness Wednesday</title>
    <language>en</language>
    <copyright>© Sports Entertainment Network</copyright>
    <description>Wellness Wednesday with Tom Boyd brings together inspiring wellness conversations with SEN Breakfast hosts across Australia.
Covering mental health, movement, life balance and more, join Tom Boyd for Wellness Wednesday. 
﻿As heard live on SEN each Wednesday at 8pm.</description>
    <image>
      <url>https://megaphone.imgix.net/podcasts/fecf9a60-77d6-11f0-96e3-1b688ae120e4/image/4be90dded3e646123ac5f33a71a0282c.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress</url>
      <title>Wellness Wednesday</title>
    </image>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>with Tom Boyd</itunes:subtitle>
    <itunes:author>SEN</itunes:author>
    <itunes:summary>Wellness Wednesday with Tom Boyd brings together inspiring wellness conversations with SEN Breakfast hosts across Australia.
Covering mental health, movement, life balance and more, join Tom Boyd for Wellness Wednesday. 
﻿As heard live on SEN each Wednesday at 8pm.</itunes:summary>
    <content:encoded>
      <![CDATA[<p><strong>Wellness Wednesday with Tom Boyd brings together inspiring wellness conversations with SEN Breakfast hosts across Australia.</strong></p><p><strong>Covering mental health, movement, life balance and more, join Tom Boyd for Wellness Wednesday. </strong></p><p><strong>﻿As heard live on SEN each Wednesday at 8pm.</strong></p>]]>
    </content:encoded>
    <itunes:owner>
      <itunes:name>SEN</itunes:name>
      <itunes:email>webmaster@sen.com.au</itunes:email>
    </itunes:owner>
    <itunes:image href="https://megaphone.imgix.net/podcasts/fecf9a60-77d6-11f0-96e3-1b688ae120e4/image/4be90dded3e646123ac5f33a71a0282c.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
    <itunes:category text="Health &amp; Fitness">
      <itunes:category text="Mental Health"/>
    </itunes:category>
    <itunes:category text="Sports">
    </itunes:category>
    <item>
      <title>13/5/26 Full Show - Wellness Wednesday with Tom Boyd</title>
      <description>0:00 Bicks &amp; Walshy - Orazio Fantasia

7:00 Simon Hogan - ex-Geelong player &amp; Dadfit Director

21:23 Jake Lambert - Movember

36:36 The Boyd Bulletin

41:33 Simon Hogan (Part 2)

51:52 Jack Lambert (Part 2)
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 13 May 2026 11:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SEN</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>0:00 Bicks &amp; Walshy - Orazio Fantasia

7:00 Simon Hogan - ex-Geelong player &amp; Dadfit Director

21:23 Jake Lambert - Movember

36:36 The Boyd Bulletin

41:33 Simon Hogan (Part 2)

51:52 Jack Lambert (Part 2)
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>0:00 Bicks &amp; Walshy - Orazio Fantasia</p>
<p>7:00 Simon Hogan - ex-Geelong player &amp; Dadfit Director</p>
<p>21:23 Jake Lambert - Movember</p>
<p>36:36 The Boyd Bulletin</p>
<p>41:33 Simon Hogan (Part 2)</p>
<p>51:52 Jack Lambert (Part 2)</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3589</itunes:duration>
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    <item>
      <title>6/5/26 Full Show - Wellness Wednesday with Tom Boyd</title>
      <description>0:00 Carlton FC &amp; Elijah Hollands investigation findings

10:42 Peta Sitcheff - mental health speaker

23:15 Brayden Ainsworth - former West Coast Eagle

33:23 The Boyd Bulletin &amp; Jimmy &amp; Michael - Tommy Herschell

41:40 Peta Sitcheff (Part 2)
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 06 May 2026 11:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SEN</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>0:00 Carlton FC &amp; Elijah Hollands investigation findings

10:42 Peta Sitcheff - mental health speaker

23:15 Brayden Ainsworth - former West Coast Eagle

33:23 The Boyd Bulletin &amp; Jimmy &amp; Michael - Tommy Herschell

41:40 Peta Sitcheff (Part 2)
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>0:00 Carlton FC &amp; Elijah Hollands investigation findings</p>
<p>10:42 Peta Sitcheff - mental health speaker</p>
<p>23:15 Brayden Ainsworth - former West Coast Eagle</p>
<p>33:23 The Boyd Bulletin &amp; Jimmy &amp; Michael - Tommy Herschell</p>
<p>41:40 Peta Sitcheff (Part 2)</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3470</itunes:duration>
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    </item>
    <item>
      <title>Josh King - Wellness Wednesday with Tom Boyd</title>
      <description>Tune into Tom Boyd's full chat with Josh King, Melbourne Storm prop.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 29 Apr 2026 11:01:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SEN</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Tune into Tom Boyd's full chat with Josh King, Melbourne Storm prop.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Tune into Tom Boyd's full chat with Josh King, Melbourne Storm prop.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1909</itunes:duration>
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    <item>
      <title>29/4/26 Full Show - Wellness Wednesday with Tom Boyd</title>
      <description>0:00 Garry &amp; Tim - Andrew Russell on personal connection

8:52 Josh King - Melbourne Storm

38:26 The Boyd Bulletin

41:29  Garry &amp; Tim - Andrew Russell on team connection
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 29 Apr 2026 11:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SEN</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>0:00 Garry &amp; Tim - Andrew Russell on personal connection

8:52 Josh King - Melbourne Storm

38:26 The Boyd Bulletin

41:29  Garry &amp; Tim - Andrew Russell on team connection
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>0:00 Garry &amp; Tim - Andrew Russell on personal connection</p>
<p>8:52 Josh King - Melbourne Storm</p>
<p>38:26 The Boyd Bulletin</p>
<p>41:29  Garry &amp; Tim - Andrew Russell on team connection</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3105</itunes:duration>
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    <item>
      <title>22/4/26 Full Show - Wellness Wednesday with Tom Boyd</title>
      <description>0:00 Elijah Hollands situation

15:38 Jason Robinson - financial wellbeing

35:43 The Boyd Bulletin

41:25 Jason Robinson cont.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 22 Apr 2026 11:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SEN</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>0:00 Elijah Hollands situation

15:38 Jason Robinson - financial wellbeing

35:43 The Boyd Bulletin

41:25 Jason Robinson cont.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>0:00 Elijah Hollands situation</p>
<p>15:38 Jason Robinson - financial wellbeing</p>
<p>35:43 The Boyd Bulletin</p>
<p>41:25 Jason Robinson cont.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3217</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1b95eb26-3e1b-11f1-8ebd-4fcb1425da7a]]></guid>
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    </item>
    <item>
      <title>Mitch Wallis - Wellness Wednesday with Tom Boyd</title>
      <description>Tune into Tom Boyd's full chat with Mitch Wallis, former Western Bulldogs vice-captain.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 15 Apr 2026 11:02:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SEN</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Tune into Tom Boyd's full chat with Mitch Wallis, former Western Bulldogs vice-captain.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Tune into Tom Boyd's full chat with Mitch Wallis, former Western Bulldogs vice-captain.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1453</itunes:duration>
      <guid isPermaLink="false"><![CDATA[d998dc34-3892-11f1-932a-c33ee423c833]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NTETP7592648724.mp3?updated=1776235040" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dyson Heppell - Wellness Wednesday with Tom Boyd</title>
      <description>Tune into Tom Boyd's full chat with Dyson Heppell, former Essendon captain and co-founder of HAYCH.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 15 Apr 2026 11:01:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SEN</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Tune into Tom Boyd's full chat with Dyson Heppell, former Essendon captain and co-founder of HAYCH.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Tune into Tom Boyd's full chat with Dyson Heppell, former Essendon captain and co-founder of HAYCH.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>870</itunes:duration>
      <guid isPermaLink="false"><![CDATA[16184966-3892-11f1-bd59-630dcd2aa433]]></guid>
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    </item>
    <item>
      <title>15/4/26 Full Show - Wellness Wednesday with Tom Boyd</title>
      <description>0:00 Jimmy &amp; Chad - Contact training, NRL v NFL

9:49 Dyson Heppell - HAYCH

23:04 Mitch Wallis

37:00 The Boyd Bulletin

41:25 Mitch Wallis - Gather Round recap
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 15 Apr 2026 11:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SEN</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>0:00 Jimmy &amp; Chad - Contact training, NRL v NFL

9:49 Dyson Heppell - HAYCH

23:04 Mitch Wallis

37:00 The Boyd Bulletin

41:25 Mitch Wallis - Gather Round recap
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>0:00 Jimmy &amp; Chad - Contact training, NRL v NFL</p>
<p>9:49 Dyson Heppell - HAYCH</p>
<p>23:04 Mitch Wallis</p>
<p>37:00 The Boyd Bulletin</p>
<p>41:25 Mitch Wallis - Gather Round recap</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3103</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b1f0cdc8-3891-11f1-b5ef-c3ed29f84fa0]]></guid>
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    </item>
    <item>
      <title>8/4/26 Full Show - Wellness Wednesday with Tom Boyd</title>
      <description>0:00 Bicks &amp; Walshy - Exercise

4:38 Rob Harding - Future AFL talent

19:05 James Pitcher - Talent management

31:32 The Boyd Bulletin
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 08 Apr 2026 11:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SEN</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>0:00 Bicks &amp; Walshy - Exercise

4:38 Rob Harding - Future AFL talent

19:05 James Pitcher - Talent management

31:32 The Boyd Bulletin
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>0:00 Bicks &amp; Walshy - Exercise</p>
<p>4:38 Rob Harding - Future AFL talent</p>
<p>19:05 James Pitcher - Talent management</p>
<p>31:32 The Boyd Bulletin</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2465</itunes:duration>
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    </item>
    <item>
      <title>1/4/26 Full Show - Wellness Wednesday with Tom Boyd</title>
      <description>0:00 Andrew Russell - The state of the Carlton Football Club

8:41 Dave Wells - Youth participation in sport

34:12 The Boyd Bulletin






Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 01 Apr 2026 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SEN</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>0:00 Andrew Russell - The state of the Carlton Football Club

8:41 Dave Wells - Youth participation in sport

34:12 The Boyd Bulletin






Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>0:00 Andrew Russell - The state of the Carlton Football Club</p>
<p>8:41 Dave Wells - Youth participation in sport</p>
<p>34:12 The Boyd Bulletin</p>
<p><br></p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2472</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ce2f9012-2d8a-11f1-9aa7-d741348ebd6a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NTETP3497531385.mp3?updated=1775021656" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Chris Kohler - Wellness Wednesday with Tom Boyd</title>
      <description>Tune into Tom Boyd's full chat with Chris Kohler, Finance Editor at Nine, covering topics from his book 'How They Get You', and finding ways to limit your spending.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 25 Mar 2026 10:01:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SEN</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Tune into Tom Boyd's full chat with Chris Kohler, Finance Editor at Nine, covering topics from his book 'How They Get You', and finding ways to limit your spending.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Tune into Tom Boyd's full chat with Chris Kohler, Finance Editor at Nine, covering topics from his book 'How They Get You', and finding ways to limit your spending.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2268</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f760ce38-2966-11f1-ae4d-7b088756b34a]]></guid>
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    </item>
    <item>
      <title>25/3/26 Full Show - Wellness Wednesday with Tom Boyd</title>
      <description>0:00 Andrew Russell - Hamstring injuries

5:59 Chris Kohler

29:43 The Boyd Bulletin

38:56 Chris Kohler (extended)




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 25 Mar 2026 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SEN</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>0:00 Andrew Russell - Hamstring injuries

5:59 Chris Kohler

29:43 The Boyd Bulletin

38:56 Chris Kohler (extended)




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>0:00 Andrew Russell - Hamstring injuries</p>
<p>5:59 Chris Kohler</p>
<p>29:43 The Boyd Bulletin</p>
<p>38:56 Chris Kohler (extended)</p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3181</itunes:duration>
      <guid isPermaLink="false"><![CDATA[723c07de-280f-11f1-9ee1-f7a8752e02ba]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NTETP7483938543.mp3?updated=1774419113" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ray Chamberlain - Wellness Wednesday with Tom Boyd</title>
      <description>Tune into Tom Boyd's chat with 'Razor' Ray Chamberlain, covering the life of an AFL umpire, Chamberlain &amp; Co. and the Chamberlain Foundation.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 18 Mar 2026 10:01:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SEN</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Tune into Tom Boyd's chat with 'Razor' Ray Chamberlain, covering the life of an AFL umpire, Chamberlain &amp; Co. and the Chamberlain Foundation.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Tune into Tom Boyd's chat with 'Razor' Ray Chamberlain, covering the life of an AFL umpire, Chamberlain &amp; Co. and the Chamberlain Foundation.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1936</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9ffd2e6a-2967-11f1-9f5f-9b867d66ff9c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NTETP3835105805.mp3?updated=1774566767" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>18/3/26 Full Show - Wellness Wednesday with Tom Boyd</title>
      <description>0:00 The Boyd Bulletin

6:43 Ray Chamberlain

38:58 Andrew Russell - Supplements




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 18 Mar 2026 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SEN</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>0:00 The Boyd Bulletin

6:43 Ray Chamberlain

38:58 Andrew Russell - Supplements




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>0:00 The Boyd Bulletin</p>
<p>6:43 Ray Chamberlain</p>
<p>38:58 Andrew Russell - Supplements</p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2918</itunes:duration>
      <guid isPermaLink="false"><![CDATA[88b741de-228f-11f1-97e2-eb4438a594c5]]></guid>
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    </item>
    <item>
      <title>11/3/26 Full Show - Wellness Wednesday with Tom Boyd</title>
      <description>0:00 Andrew Russell - Motivation and diet

10:11 Jason Robinson

20:14 Kim Keedle

33:19 The Boyd Bulletin

38:59 Podcast exclusive
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 11 Mar 2026 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SEN</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>0:00 Andrew Russell - Motivation and diet

10:11 Jason Robinson

20:14 Kim Keedle

33:19 The Boyd Bulletin

38:59 Podcast exclusive
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>0:00 Andrew Russell - Motivation and diet</p>
<p>10:11 Jason Robinson</p>
<p>20:14 Kim Keedle</p>
<p>33:19 The Boyd Bulletin</p>
<p>38:59 Podcast exclusive</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2800</itunes:duration>
      <guid isPermaLink="false"><![CDATA[7ad0cb42-1da0-11f1-b53f-4b3088492bc3]]></guid>
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    <item>
      <title>4/3/26 Full Show - Wellness Wednesday with Tom Boyd</title>
      <description>0:00 Andrew Russell - New season resolutions

11:29 Anthony 'Plugger' Lynch

32:01 The Boyd Bulletin

39:00 Andrew Russell - Rule Changes
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 04 Mar 2026 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SEN</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>0:00 Andrew Russell - New season resolutions

11:29 Anthony 'Plugger' Lynch

32:01 The Boyd Bulletin

39:00 Andrew Russell - Rule Changes
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>0:00 Andrew Russell - New season resolutions</p>
<p>11:29 Anthony 'Plugger' Lynch</p>
<p>32:01 The Boyd Bulletin</p>
<p>39:00 Andrew Russell - Rule Changes</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3123</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6b3fa5b2-1789-11f1-9f93-8732019a1772]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NTETP7658870779.mp3?updated=1772663027" length="0" type="audio/mpeg"/>
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    <item>
      <title>19/11/25 Full Show - Wellness Wednesday with Tom Boyd</title>
      <description>Wellness Wednesday with Tom Boyd brings together inspiring wellness conversations with SEN Breakfast hosts across Australia.

Covering mental health, movement, life balance and more, join Tom Boyd for Wellness Wednesday. Download the SEN app and listen live, Wednesdays at 8pm.



0:00 Jimmy Smith &amp; Michael Carayannis

10:05 INTERVIEW: Graham Strong

19:04 Bicks &amp; Walshy

26:30 INTERVIEW: Nathan Callaghan (Part 1)

39:03 INTERVIEW: Nathan Callaghan (Part 1)
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 19 Nov 2025 12:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SEN</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Wellness Wednesday with Tom Boyd brings together inspiring wellness conversations with SEN Breakfast hosts across Australia.

Covering mental health, movement, life balance and more, join Tom Boyd for Wellness Wednesday. Download the SEN app and listen live, Wednesdays at 8pm.



0:00 Jimmy Smith &amp; Michael Carayannis

10:05 INTERVIEW: Graham Strong

19:04 Bicks &amp; Walshy

26:30 INTERVIEW: Nathan Callaghan (Part 1)

39:03 INTERVIEW: Nathan Callaghan (Part 1)
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Wellness Wednesday with Tom Boyd brings together inspiring wellness conversations with SEN Breakfast hosts across Australia.</strong></p>
<p><strong>Covering mental health, movement, life balance and more, join Tom Boyd for Wellness Wednesday. Download the SEN app and listen live, Wednesdays at 8pm.</strong></p>
<p><br></p>
<p>0:00 Jimmy Smith &amp; Michael Carayannis</p>
<p>10:05 INTERVIEW: Graham Strong</p>
<p>19:04 Bicks &amp; Walshy</p>
<p>26:30 INTERVIEW: Nathan Callaghan (Part 1)</p>
<p>39:03 INTERVIEW: Nathan Callaghan (Part 1)</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2946</itunes:duration>
      <guid isPermaLink="false"><![CDATA[7f57a55c-c51a-11f0-a787-2b3ade998708]]></guid>
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    <item>
      <title>12/11/25 Full Show - Wellness Wednesday with Tom Boyd</title>
      <description>Wellness Wednesday with Tom Boyd brings together inspiring wellness conversations with SEN Breakfast hosts across Australia.

Covering mental health, movement, life balance and more, join Tom Boyd for Wellness Wednesday. Download the SEN app and listen live, Wednesdays at 8pm.



0:00 Kane &amp; Sam

9:28 Coz &amp; Heals

15:42 INTERVIEW: Mitch Wallis (Part 1)

27:07 INTERVIEW: Mitch Wallis (Part 1)
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 12 Nov 2025 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SEN</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Wellness Wednesday with Tom Boyd brings together inspiring wellness conversations with SEN Breakfast hosts across Australia.

Covering mental health, movement, life balance and more, join Tom Boyd for Wellness Wednesday. Download the SEN app and listen live, Wednesdays at 8pm.



0:00 Kane &amp; Sam

9:28 Coz &amp; Heals

15:42 INTERVIEW: Mitch Wallis (Part 1)

27:07 INTERVIEW: Mitch Wallis (Part 1)
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Wellness Wednesday with Tom Boyd brings together inspiring wellness conversations with SEN Breakfast hosts across Australia.</strong></p>
<p><strong>Covering mental health, movement, life balance and more, join Tom Boyd for Wellness Wednesday. Download the SEN app and listen live, Wednesdays at 8pm.</strong></p>
<p><br></p>
<p>0:00 Kane &amp; Sam</p>
<p>9:28 Coz &amp; Heals</p>
<p>15:42 INTERVIEW: Mitch Wallis (Part 1)</p>
<p>27:07 INTERVIEW: Mitch Wallis (Part 1)</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2473</itunes:duration>
      <guid isPermaLink="false"><![CDATA[a826ab86-bf84-11f0-a671-07e46127e48f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NTETP4552864826.mp3?updated=1762924437" length="0" type="audio/mpeg"/>
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    <item>
      <title>5/11/25 Full Show - Wellness Wednesday with Tom Boyd</title>
      <description>Wellness Wednesday with Tom Boyd brings together inspiring wellness conversations with SEN Breakfast hosts across Australia.

Covering mental health, movement, life balance and more, join Tom Boyd for Wellness Wednesday. Download the SEN app and listen live, Wednesdays at 8pm.



0:00 Bicks &amp; Walshy

9:33 Vossy &amp; Rusty

18:26 INTERVIEW: Candy D'Menzie &amp; Dr Tahnee Bridson 

31:08 Kane Cornes

39:00 Movember
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 05 Nov 2025 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SEN</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Wellness Wednesday with Tom Boyd brings together inspiring wellness conversations with SEN Breakfast hosts across Australia.

Covering mental health, movement, life balance and more, join Tom Boyd for Wellness Wednesday. Download the SEN app and listen live, Wednesdays at 8pm.



0:00 Bicks &amp; Walshy

9:33 Vossy &amp; Rusty

18:26 INTERVIEW: Candy D'Menzie &amp; Dr Tahnee Bridson 

31:08 Kane Cornes

39:00 Movember
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Wellness Wednesday with Tom Boyd brings together inspiring wellness conversations with SEN Breakfast hosts across Australia.</strong></p>
<p><strong>Covering mental health, movement, life balance and more, join Tom Boyd for Wellness Wednesday. Download the SEN app and listen live, Wednesdays at 8pm.</strong></p>
<p><br></p>
<p>0:00 Bicks &amp; Walshy</p>
<p>9:33 Vossy &amp; Rusty</p>
<p>18:26 INTERVIEW: Candy D'Menzie &amp; Dr Tahnee Bridson </p>
<p>31:08 Kane Cornes</p>
<p>39:00 Movember</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3081</itunes:duration>
      <guid isPermaLink="false"><![CDATA[8c883160-ba07-11f0-ade1-b32b805768c3]]></guid>
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    <item>
      <title>30/10/25 Full Show - Wellness Wednesday with Tom Boyd</title>
      <description>Wellness Wednesday with Tom Boyd brings together inspiring wellness conversations with SEN Breakfast hosts across Australia.

Covering mental health, movement, life balance and more, join Tom Boyd for Wellness Wednesday. Download the SEN app and listen live, Wednesdays at 8pm.



0:00 Vossy &amp; Brandy

7:12 INTERVIEW: Andy McCarthy

19:48 Kane &amp; Sam

25:56 INTERVIEW: Sevan Tuna (Part 1)

38:50 INTERVIEW: Sevan Tuna (Part 2)
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 30 Oct 2025 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SEN</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Wellness Wednesday with Tom Boyd brings together inspiring wellness conversations with SEN Breakfast hosts across Australia.

Covering mental health, movement, life balance and more, join Tom Boyd for Wellness Wednesday. Download the SEN app and listen live, Wednesdays at 8pm.



0:00 Vossy &amp; Brandy

7:12 INTERVIEW: Andy McCarthy

19:48 Kane &amp; Sam

25:56 INTERVIEW: Sevan Tuna (Part 1)

38:50 INTERVIEW: Sevan Tuna (Part 2)
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Wellness Wednesday with Tom Boyd brings together inspiring wellness conversations with SEN Breakfast hosts across Australia.</strong></p>
<p><strong>Covering mental health, movement, life balance and more, join Tom Boyd for Wellness Wednesday. Download the SEN app and listen live, Wednesdays at 8pm.</strong></p>
<p><br></p>
<p>0:00 Vossy &amp; Brandy</p>
<p>7:12 INTERVIEW: Andy McCarthy</p>
<p>19:48 Kane &amp; Sam</p>
<p>25:56 INTERVIEW: Sevan Tuna (Part 1)</p>
<p>38:50 INTERVIEW: Sevan Tuna (Part 2)</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3136</itunes:duration>
      <guid isPermaLink="false"><![CDATA[8974d38e-b485-11f0-a4a5-8fbeda946c15]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NTETP7003211515.mp3?updated=1761716919" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>22/10/25 Full Show - Wellness Wednesday with Tom Boyd</title>
      <description>Wellness Wednesday with Tom Boyd brings together inspiring wellness conversations with SEN Breakfast hosts across Australia.

Covering mental health, movement, life balance and more, join Tom Boyd for Wellness Wednesday. Download the SEN app and listen live, Wednesdays at 8pm.



0:00 Vossy &amp; Brandy

11:51 INTERVIEW: Shehan Peiris (Part 1)

22:32 Bicks &amp; Walshy

30:51 Coz &amp; Heals

39:18 INTERVIEW: Shehan Peiris (Part 2)
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 22 Oct 2025 12:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SEN</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Wellness Wednesday with Tom Boyd brings together inspiring wellness conversations with SEN Breakfast hosts across Australia.

Covering mental health, movement, life balance and more, join Tom Boyd for Wellness Wednesday. Download the SEN app and listen live, Wednesdays at 8pm.



0:00 Vossy &amp; Brandy

11:51 INTERVIEW: Shehan Peiris (Part 1)

22:32 Bicks &amp; Walshy

30:51 Coz &amp; Heals

39:18 INTERVIEW: Shehan Peiris (Part 2)
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Wellness Wednesday with Tom Boyd brings together inspiring wellness conversations with SEN Breakfast hosts across Australia.</strong></p>
<p><strong>Covering mental health, movement, life balance and more, join Tom Boyd for Wellness Wednesday. Download the SEN app and listen live, Wednesdays at 8pm.</strong></p>
<p><br></p>
<p>0:00 Vossy &amp; Brandy</p>
<p>11:51 INTERVIEW: Shehan Peiris (Part 1)</p>
<p>22:32 Bicks &amp; Walshy</p>
<p>30:51 Coz &amp; Heals</p>
<p>39:18 INTERVIEW: Shehan Peiris (Part 2)</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3338</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c856476e-af07-11f0-aab8-6305bcf166a4]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NTETP1045709815.mp3?updated=1761112151" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>16/10/25 Full Show - Wellness Wednesday with Tom Boyd</title>
      <description>Wellness Wednesday with Tom Boyd brings together inspiring wellness conversations with SEN Breakfast hosts across Australia.

Covering mental health, movement, life balance and more, join Tom Boyd for Wellness Wednesday. Download the SEN app and listen live, Wednesdays at 8pm.



0:00 Garry &amp; Tim

11:26 Bicks &amp; Walshy

19:09 Vossy &amp; Brandy

26:29 Trade chat with producer Dom
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 16 Oct 2025 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SEN</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Wellness Wednesday with Tom Boyd brings together inspiring wellness conversations with SEN Breakfast hosts across Australia.

Covering mental health, movement, life balance and more, join Tom Boyd for Wellness Wednesday. Download the SEN app and listen live, Wednesdays at 8pm.



0:00 Garry &amp; Tim

11:26 Bicks &amp; Walshy

19:09 Vossy &amp; Brandy

26:29 Trade chat with producer Dom
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Wellness Wednesday with Tom Boyd brings together inspiring wellness conversations with SEN Breakfast hosts across Australia.</strong></p>
<p><strong>Covering mental health, movement, life balance and more, join Tom Boyd for Wellness Wednesday. Download the SEN app and listen live, Wednesdays at 8pm.</strong></p>
<p><br></p>
<p>0:00 Garry &amp; Tim</p>
<p>11:26 Bicks &amp; Walshy</p>
<p>19:09 Vossy &amp; Brandy</p>
<p>26:29 Trade chat with producer Dom</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2477</itunes:duration>
      <guid isPermaLink="false"><![CDATA[877d5092-aa26-11f0-8fd0-77efd3d83c7a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NTETP2328419207.mp3?updated=1760575131" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>8/10/25 Full Show - Wellness Wednesday with Tom Boyd</title>
      <description>Wellness Wednesday with Tom Boyd brings together inspiring wellness conversations with SEN Breakfast hosts across Australia.

Covering mental health, movement, life balance and more, join Tom Boyd for Wellness Wednesday. Download the SEN app and listen live, Wednesdays at 8pm.



0:00 Coz &amp; Heals

8:45 INTERVIEW: Dave Renton

16:03 Vossy &amp; Brandy

23:15 INTERVIEW: James Pitcher (Part 1)

39:03 INTERVIEW: James Pitcher (Part 2)
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 08 Oct 2025 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SEN</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Wellness Wednesday with Tom Boyd brings together inspiring wellness conversations with SEN Breakfast hosts across Australia.

Covering mental health, movement, life balance and more, join Tom Boyd for Wellness Wednesday. Download the SEN app and listen live, Wednesdays at 8pm.



0:00 Coz &amp; Heals

8:45 INTERVIEW: Dave Renton

16:03 Vossy &amp; Brandy

23:15 INTERVIEW: James Pitcher (Part 1)

39:03 INTERVIEW: James Pitcher (Part 2)
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Wellness Wednesday with Tom Boyd brings together inspiring wellness conversations with SEN Breakfast hosts across Australia.</strong></p>
<p><strong>Covering mental health, movement, life balance and more, join Tom Boyd for Wellness Wednesday. Download the SEN app and listen live, Wednesdays at 8pm.</strong></p>
<p><br></p>
<p>0:00 Coz &amp; Heals</p>
<p>8:45 INTERVIEW: Dave Renton</p>
<p>16:03 Vossy &amp; Brandy</p>
<p>23:15 INTERVIEW: James Pitcher (Part 1)</p>
<p>39:03 INTERVIEW: James Pitcher (Part 2)</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3420</itunes:duration>
      <guid isPermaLink="false"><![CDATA[737d7996-a40e-11f0-8459-9fa12b905da0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NTETP1352149485.mp3?updated=1759905382" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>1/10/25 Full Show - Wellness Wednesday with Tom Boyd</title>
      <description>Wellness Wednesday with Tom Boyd brings together inspiring wellness conversations with SEN Breakfast hosts across Australia.

Covering mental health, movement, life balance and more, join Tom Boyd for Wellness Wednesday. Download the SEN app and listen live, Wednesdays at 8pm.



0:00 Vossy &amp; Brandy

10:50 INTERVIEW: Brent Szalay (Part 1)

22:08 Garry &amp; Tim

29:29 Bicks &amp; Walshy

38:58 INTERVIEW: Brent Szalay (Part 2)
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 01 Oct 2025 11:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SEN</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Wellness Wednesday with Tom Boyd brings together inspiring wellness conversations with SEN Breakfast hosts across Australia.

Covering mental health, movement, life balance and more, join Tom Boyd for Wellness Wednesday. Download the SEN app and listen live, Wednesdays at 8pm.



0:00 Vossy &amp; Brandy

10:50 INTERVIEW: Brent Szalay (Part 1)

22:08 Garry &amp; Tim

29:29 Bicks &amp; Walshy

38:58 INTERVIEW: Brent Szalay (Part 2)
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Wellness Wednesday with Tom Boyd brings together inspiring wellness conversations with SEN Breakfast hosts across Australia.</strong></p>
<p><strong>Covering mental health, movement, life balance and more, join Tom Boyd for Wellness Wednesday. Download the SEN app and listen live, Wednesdays at 8pm.</strong></p>
<p><br></p>
<p>0:00 Vossy &amp; Brandy</p>
<p>10:50 INTERVIEW: Brent Szalay (Part 1)</p>
<p>22:08 Garry &amp; Tim</p>
<p>29:29 Bicks &amp; Walshy</p>
<p>38:58 INTERVIEW: Brent Szalay (Part 2)</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3102</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bf055b44-9e92-11f0-af60-db92cb914251]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NTETP5176177872.mp3?updated=1759385906" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>24/9/25 Full Show - Wellness Wednesday with Tom Boyd</title>
      <description>Wellness Wednesday with Tom Boyd brings together inspiring wellness conversations with SEN Breakfast hosts across Australia.

Covering mental health, movement, life balance and more, join Tom Boyd for Wellness Wednesday. Download the SEN app and listen live, Wednesdays at 8pm.



0:00 Coz &amp; Heals / Garry  &amp; Tim

11:31 INTERVIEW: Lucy McEvoy

21:16 Bicks &amp; Walshy

27:48 INTERVIEW: Jason Richardson (Part 1)

39:01 INTERVIEW: Jason Richardson (Part 2)

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 24 Sep 2025 11:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SEN</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Wellness Wednesday with Tom Boyd brings together inspiring wellness conversations with SEN Breakfast hosts across Australia.

Covering mental health, movement, life balance and more, join Tom Boyd for Wellness Wednesday. Download the SEN app and listen live, Wednesdays at 8pm.



0:00 Coz &amp; Heals / Garry  &amp; Tim

11:31 INTERVIEW: Lucy McEvoy

21:16 Bicks &amp; Walshy

27:48 INTERVIEW: Jason Richardson (Part 1)

39:01 INTERVIEW: Jason Richardson (Part 2)

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Wellness Wednesday with Tom Boyd brings together inspiring wellness conversations with SEN Breakfast hosts across Australia.</strong></p>
<p><strong>Covering mental health, movement, life balance and more, join Tom Boyd for Wellness Wednesday. Download the SEN app and listen live, Wednesdays at 8pm.</strong></p>
<p><br></p>
<p>0:00 Coz &amp; Heals / Garry  &amp; Tim</p>
<p>11:31 INTERVIEW: Lucy McEvoy</p>
<p>21:16 Bicks &amp; Walshy</p>
<p>27:48 INTERVIEW: Jason Richardson (Part 1)</p>
<p>39:01 INTERVIEW: Jason Richardson (Part 2)
</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3303</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b3078998-990b-11f0-a1d0-43e980fa96d1]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NTETP2991002781.mp3?updated=1759386012" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>17/9/25 Full Show - Wellness Wednesday with Tom Boyd</title>
      <description>Wellness Wednesday with Tom Boyd brings together inspiring wellness conversations with SEN Breakfast hosts across Australia.

Covering mental health, movement, life balance and more, join Tom Boyd for Wellness Wednesday. Download the SEN app and listen live, Wednesdays at 8pm.



0:00 Coz &amp; Heals

9:10 INTERVIEW: Brad Marshall

19:56 Vossy &amp; Brandy

29:41 Bicks &amp; Walshy

39:15 Garry &amp; Tim
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 17 Sep 2025 11:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SEN</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Wellness Wednesday with Tom Boyd brings together inspiring wellness conversations with SEN Breakfast hosts across Australia.

Covering mental health, movement, life balance and more, join Tom Boyd for Wellness Wednesday. Download the SEN app and listen live, Wednesdays at 8pm.



0:00 Coz &amp; Heals

9:10 INTERVIEW: Brad Marshall

19:56 Vossy &amp; Brandy

29:41 Bicks &amp; Walshy

39:15 Garry &amp; Tim
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Wellness Wednesday with Tom Boyd brings together inspiring wellness conversations with SEN Breakfast hosts across Australia.</strong></p>
<p><strong>Covering mental health, movement, life balance and more, join Tom Boyd for Wellness Wednesday. Download the SEN app and listen live, Wednesdays at 8pm.</strong></p>
<p><br></p>
<p>0:00 Coz &amp; Heals</p>
<p>9:10 INTERVIEW: Brad Marshall</p>
<p>19:56 Vossy &amp; Brandy</p>
<p>29:41 Bicks &amp; Walshy</p>
<p>39:15 Garry &amp; Tim</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>10/9/25 Full Show - Wellness Wednesday with Tom Boyd</title>
      <description>Wellness Wednesday with Tom Boyd brings together inspiring wellness conversations with SEN Breakfast hosts across Australia.

Covering mental health, movement, life balance and more, join Tom Boyd for Wellness Wednesday. Download the SEN app and listen live, Wednesdays at 8pm.



0:00 Garry &amp; Tim

12:02 Bicks &amp; Walshy

18:33 INTERVIEW: Todd Morgan

31:04 Vossy &amp; Brandy

38:16 Coz &amp; Heals
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 10 Sep 2025 11:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SEN</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Wellness Wednesday with Tom Boyd brings together inspiring wellness conversations with SEN Breakfast hosts across Australia.

Covering mental health, movement, life balance and more, join Tom Boyd for Wellness Wednesday. Download the SEN app and listen live, Wednesdays at 8pm.



0:00 Garry &amp; Tim

12:02 Bicks &amp; Walshy

18:33 INTERVIEW: Todd Morgan

31:04 Vossy &amp; Brandy

38:16 Coz &amp; Heals
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Wellness Wednesday with Tom Boyd brings together inspiring wellness conversations with SEN Breakfast hosts across Australia.</strong></p>
<p><strong>Covering mental health, movement, life balance and more, join Tom Boyd for Wellness Wednesday. Download the SEN app and listen live, Wednesdays at 8pm.</strong></p>
<p><br></p>
<p>0:00 Garry &amp; Tim</p>
<p>12:02 Bicks &amp; Walshy</p>
<p>18:33 INTERVIEW: Todd Morgan</p>
<p>31:04 Vossy &amp; Brandy</p>
<p>38:16 Coz &amp; Heals</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>3/9/25 Full Show - Wellness Wednesday with Tom Boyd</title>
      <description>Wellness Wednesday with Tom Boyd brings together inspiring wellness conversations with SEN Breakfast hosts across Australia.

Covering mental health, movement, life balance and more, join Tom Boyd for Wellness Wednesday. Download the SEN app and listen live, Wednesdays at 8pm.



0:00 Vossy &amp; Brandy

10:39 Garry &amp; Tim 

20:30 INTERVIEW: Dave Wells

31:59 Bicks &amp; Walshy
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 03 Sep 2025 11:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SEN</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Wellness Wednesday with Tom Boyd brings together inspiring wellness conversations with SEN Breakfast hosts across Australia.

Covering mental health, movement, life balance and more, join Tom Boyd for Wellness Wednesday. Download the SEN app and listen live, Wednesdays at 8pm.



0:00 Vossy &amp; Brandy

10:39 Garry &amp; Tim 

20:30 INTERVIEW: Dave Wells

31:59 Bicks &amp; Walshy
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Wellness Wednesday with Tom Boyd brings together inspiring wellness conversations with SEN Breakfast hosts across Australia.</strong></p>
<p><strong>Covering mental health, movement, life balance and more, join Tom Boyd for Wellness Wednesday. Download the SEN app and listen live, Wednesdays at 8pm.</strong></p>
<p><br></p>
<p>0:00 Vossy &amp; Brandy</p>
<p>10:39 Garry &amp; Tim </p>
<p>20:30 INTERVIEW: Dave Wells</p>
<p>31:59 Bicks &amp; Walshy</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
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      <title>27/8/25 Full Show - Wellness Wednesday with Tom Boyd</title>
      <description>Wellness Wednesday with Tom Boyd brings together inspiring wellness conversations with SEN Breakfast hosts across Australia.

Covering mental health, movement, life balance and more, join Tom Boyd for Wellness Wednesday. Download the SEN app and listen live, Wednesdays at 8pm.



0:00 Tom Morris &amp; Adam Cooney

10:48 Vossy &amp; Brandy

21:44 INTERVIEW: Andrew Dean &amp; Gavin Bunshaw 

31:11 Bicks &amp; Trav
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 27 Aug 2025 13:55:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SEN</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Wellness Wednesday with Tom Boyd brings together inspiring wellness conversations with SEN Breakfast hosts across Australia.

Covering mental health, movement, life balance and more, join Tom Boyd for Wellness Wednesday. Download the SEN app and listen live, Wednesdays at 8pm.



0:00 Tom Morris &amp; Adam Cooney

10:48 Vossy &amp; Brandy

21:44 INTERVIEW: Andrew Dean &amp; Gavin Bunshaw 

31:11 Bicks &amp; Trav
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Wellness Wednesday with Tom Boyd brings together inspiring wellness conversations with SEN Breakfast hosts across Australia.</strong></p>
<p><strong>Covering mental health, movement, life balance and more, join Tom Boyd for Wellness Wednesday. Download the SEN app and listen live, Wednesdays at 8pm.</strong></p>
<p><br></p>
<p>0:00 Tom Morris &amp; Adam Cooney</p>
<p>10:48 Vossy &amp; Brandy</p>
<p>21:44 INTERVIEW: Andrew Dean &amp; Gavin Bunshaw </p>
<p>31:11 Bicks &amp; Trav</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
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      <title>20/8/25 Full Show - Wellness Wednesday with Tom Boyd</title>
      <description>Wellness Wednesday with Tom Boyd brings together inspiring wellness conversations with SEN Breakfast hosts across Australia.

Covering mental health, movement, life balance and more, join Tom Boyd for Wellness Wednesday. Download the SEN app and listen live, Wednesdays at 8pm.



0:00 Bicks &amp; Walshy

10:36 Garry &amp; Tim

20:00 Vossy &amp; Brandy

28:35 Coz &amp; Heals
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 20 Aug 2025 11:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SEN</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Wellness Wednesday with Tom Boyd brings together inspiring wellness conversations with SEN Breakfast hosts across Australia.

Covering mental health, movement, life balance and more, join Tom Boyd for Wellness Wednesday. Download the SEN app and listen live, Wednesdays at 8pm.



0:00 Bicks &amp; Walshy

10:36 Garry &amp; Tim

20:00 Vossy &amp; Brandy

28:35 Coz &amp; Heals
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Wellness Wednesday with Tom Boyd brings together inspiring wellness conversations with SEN Breakfast hosts across Australia.</strong></p>
<p><strong>Covering mental health, movement, life balance and more, join Tom Boyd for Wellness Wednesday. Download the SEN app and listen live, Wednesdays at 8pm.</strong></p>
<p><br></p>
<p>0:00 Bicks &amp; Walshy</p>
<p>10:36 Garry &amp; Tim</p>
<p>20:00 Vossy &amp; Brandy</p>
<p>28:35 Coz &amp; Heals</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>13/8/25 Full Show - Wellness Wednesday with Tom Boyd</title>
      <description>Wellness Wednesday with Tom Boyd brings together inspiring wellness conversations with SEN Breakfast hosts across Australia.

Covering mental health, movement, life balance and more, join Tom Boyd for Wellness Wednesday. Download the SEN app and listen live, Wednesdays at 8pm.



0:00 Coz &amp; Heals

12:38 Garry &amp; Tim

21:19 Vossy &amp; Brandy

31:35 Bicks &amp; Walshy
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 13 Aug 2025 11:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SEN</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Wellness Wednesday with Tom Boyd brings together inspiring wellness conversations with SEN Breakfast hosts across Australia.

Covering mental health, movement, life balance and more, join Tom Boyd for Wellness Wednesday. Download the SEN app and listen live, Wednesdays at 8pm.



0:00 Coz &amp; Heals

12:38 Garry &amp; Tim

21:19 Vossy &amp; Brandy

31:35 Bicks &amp; Walshy
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Wellness Wednesday with Tom Boyd brings together inspiring wellness conversations with SEN Breakfast hosts across Australia.</strong></p>
<p><strong>Covering mental health, movement, life balance and more, join Tom Boyd for Wellness Wednesday. Download the SEN app and listen live, Wednesdays at 8pm.</strong></p>
<p><br></p>
<p>0:00 Coz &amp; Heals</p>
<p>12:38 Garry &amp; Tim</p>
<p>21:19 Vossy &amp; Brandy</p>
<p>31:35 Bicks &amp; Walshy</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
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