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    <title>The Show and Go</title>
    <language>en</language>
    <copyright>© 2022 SEN</copyright>
    <description>Jimmy Galvin and Drew Mitchell chat all things Rugby on The Show and Go every week on 1170 SEN.</description>
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      <title>The Show and Go</title>
    </image>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle/>
    <itunes:author>SEN</itunes:author>
    <itunes:summary>Jimmy Galvin and Drew Mitchell chat all things Rugby on The Show and Go every week on 1170 SEN.</itunes:summary>
    <content:encoded>
      <![CDATA[Jimmy Galvin and Drew Mitchell chat all things Rugby on The Show and Go every week on 1170 SEN.]]>
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    <itunes:owner>
      <itunes:name>SEN</itunes:name>
      <itunes:email>webmaster@sen.com.au</itunes:email>
    </itunes:owner>
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    <itunes:category text="Sports">
      <itunes:category text="Rugby"/>
    </itunes:category>
    <item>
      <title>Andrew Mehrtens</title>
      <description>Former All Black Andrew Mehrtens jumps on for a chat to talk about the game and series against Ireland and what's next for the All Blacks.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 17 Jul 2022 01:33:00 -0000</pubDate>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>20</itunes:episode>
      <itunes:author>SEN</itunes:author>
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      <itunes:subtitle/>
      <itunes:summary>Former All Black Andrew Mehrtens jumps on for a chat to talk about the game and series against Ireland and what's next for the All Blacks.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Former All Black Andrew Mehrtens jumps on for a chat to talk about the game and series against Ireland and what's next for the All Blacks.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>614</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Phil Waugh</title>
      <description>Former Wallaby Phil Waugh reviews all the action from the SCG on the Show and Go. Where did it go wrong for the Aussies?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 17 Jul 2022 01:30:00 -0000</pubDate>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>20</itunes:episode>
      <itunes:author>SEN</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6903a430-6cd1-11ed-b132-8737c007d6f0/image/2fbb60-theshowandgo_tile.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Former Wallaby Phil Waugh reviews all the action from the SCG on the Show and Go. Where did it go wrong for the Aussies?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Former Wallaby Phil Waugh reviews all the action from the SCG on the Show and Go. Where did it go wrong for the Aussies?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>511</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Full Show - The Show and Go (17/07/22)</title>
      <description>This week Jimmy and Drew review the final game between the Wallabies and England. They are joined by Former Wallaby Phil Waugh to review all the action from the SCG. Where did it go wrong for the Aussies? Plus a look at other games around the world including the All Blacks going down to Ireland in the three match series former All Black Andrew Mehrtens jumps on for a chat to talk about the game and what's next for the All Blacks and more!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 17 Jul 2022 01:24:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>20</itunes:episode>
      <itunes:author>SEN</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/689b5d6c-6cd1-11ed-a5c4-c70777e5f0ea/image/2fbb60-theshowandgo_tile.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>This week Jimmy and Drew review the final game between the Wallabies and England. They are joined by Former Wallaby Phil Waugh to review all the action from the SCG. Where did it go wrong for the Aussies? Plus a look at other games around the world including the All Blacks going down to Ireland in the three match series former All Black Andrew Mehrtens jumps on for a chat to talk about the game and what's next for the All Blacks and more!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week Jimmy and Drew review the final game between the Wallabies and England. They are joined by Former Wallaby Phil Waugh to review all the action from the SCG. Where did it go wrong for the Aussies? Plus a look at other games around the world including the All Blacks going down to Ireland in the three match series former All Black Andrew Mehrtens jumps on for a chat to talk about the game and what's next for the All Blacks and more!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2585</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Cameron Shepherd</title>
      <description>Cameron Shepherd former Wallaby and Super Rugby player for the Western Force he delves into his thoughts on the game. What did he make of the performance? How will the wallabies respond in the decider next week in Sydney?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 10 Jul 2022 01:32:00 -0000</pubDate>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>19</itunes:episode>
      <itunes:author>SEN</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/683a2baa-6cd1-11ed-818b-23da98e4bf1a/image/2fbb60-theshowandgo_tile.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Cameron Shepherd former Wallaby and Super Rugby player for the Western Force he delves into his thoughts on the game. What did he make of the performance? How will the wallabies respond in the decider next week in Sydney?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cameron Shepherd former Wallaby and Super Rugby player for the Western Force he delves into his thoughts on the game. What did he make of the performance? How will the wallabies respond in the decider next week in Sydney?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>620</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[04305a54-31ad-4774-a3a7-c78687917714]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NTETP2785338596.mp3?updated=1669388519" length="0" type="audio/mpeg"/>
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    <item>
      <title>Full Show - The Show and Go (10/7/22)</title>
      <description>The duo is back together this week as Jimmy and Drew breakdown the Wallabies loss to England 25 -17. Cameron Shepherd former Wallaby and Super Rugby player for the Western Force he delves into his thoughts on the game. What did he make of the performance? How will the wallabies respond in the decider next week in Sydney? We go around the grounds and dissect some of the other games in international rugby. Plus analyse the performance of Australia A vs Fiji. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 10 Jul 2022 01:26:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>19</itunes:episode>
      <itunes:author>SEN</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/67c0d67e-6cd1-11ed-b3e9-8bea17f3cc74/image/2fbb60-theshowandgo_tile.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>The duo is back together this week as Jimmy and Drew breakdown the Wallabies loss to England 25 -17. Cameron Shepherd former Wallaby and Super Rugby player for the Western Force he delves into his thoughts on the game. What did he make of the performance? How will the wallabies respond in the decider next week in Sydney? We go around the grounds and dissect some of the other games in international rugby. Plus analyse the performance of Australia A vs Fiji. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The duo is back together this week as Jimmy and Drew breakdown the Wallabies loss to England 25 -17. Cameron Shepherd former Wallaby and Super Rugby player for the Western Force he delves into his thoughts on the game. What did he make of the performance? How will the wallabies respond in the decider next week in Sydney? We go around the grounds and dissect some of the other games in international rugby. Plus analyse the performance of Australia A vs Fiji. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2593</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1ccdf860-06e0-49d4-8b52-f547da63f710]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NTETP3289463696.mp3?updated=1669388517" length="0" type="audio/mpeg"/>
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    <item>
      <title>Kurtley Beale</title>
      <description>Kurtley Beale talks about who he watched the game with last night. Plus comments on the Wallabies performance 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 03 Jul 2022 01:55:00 -0000</pubDate>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>18</itunes:episode>
      <itunes:author>SEN</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/673485ca-6cd1-11ed-861e-0b22028a451b/image/2fbb60-theshowandgo_tile.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Kurtley Beale talks about who he watched the game with last night. Plus comments on the Wallabies performance 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kurtley Beale talks about who he watched the game with last night. Plus comments on the Wallabies performance </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>487</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[bc6b9d4a-2da7-4ecb-bfdb-9ed1a14d9ed4]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NTETP5069568524.mp3?updated=1669388517" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Matt Giteau</title>
      <description>Matt Giteau talks the latest goings on with his family, he chats the Wallabies performance, Dave Rennie and more!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 03 Jul 2022 01:52:00 -0000</pubDate>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>18</itunes:episode>
      <itunes:author>SEN</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/676745aa-6cd1-11ed-b0fb-87abaa441052/image/2fbb60-theshowandgo_tile.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Matt Giteau talks the latest goings on with his family, he chats the Wallabies performance, Dave Rennie and more!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Matt Giteau talks the latest goings on with his family, he chats the Wallabies performance, Dave Rennie and more!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>581</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0f6ba227-da3b-41e1-85d1-14280f861c4c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NTETP4253365604.mp3?updated=1669388517" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Full Show - The Show and Go (3/7/22)</title>
      <description>Drew Mitchell and Peter Playford are hosting the show this week with Jimmy Galvin in Perth following the Wallabies big win over England. He check into the show for a chat of how he's feeling and what he made of the performance? Also joined by Matt Giteau for the latest goings on with his family, he chats the Wallabies performance and more. Kurtley Beale talks about who he watched the game with last night. Plus comments on the Wallabies performance and more!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 03 Jul 2022 01:20:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>18</itunes:episode>
      <itunes:author>SEN</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/67872f8c-6cd1-11ed-b77b-4b42832c0634/image/2fbb60-theshowandgo_tile.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Drew Mitchell and Peter Playford are hosting the show this week with Jimmy Galvin in Perth following the Wallabies big win over England. He check into the show for a chat of how he's feeling and what he made of the performance? Also joined by Matt Giteau for the latest goings on with his family, he chats the Wallabies performance and more. Kurtley Beale talks about who he watched the game with last night. Plus comments on the Wallabies performance and more!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Drew Mitchell and Peter Playford are hosting the show this week with Jimmy Galvin in Perth following the Wallabies big win over England. He check into the show for a chat of how he's feeling and what he made of the performance? Also joined by Matt Giteau for the latest goings on with his family, he chats the Wallabies performance and more. Kurtley Beale talks about who he watched the game with last night. Plus comments on the Wallabies performance and more!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2604</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[48f477b1-1df1-4260-8edd-66b2379a9034]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NTETP5094527924.mp3?updated=1669388517" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Israel Dagg</title>
      <description>Former All Blacks and Crusaders player Israel Dagg joins the show to review last nights super rugby final between the Blues and the Crusaders as well as looking ahead to the All blacks vs Ireland and what are his thoughts on the state of Australian Rugby?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 19 Jun 2022 01:55:00 -0000</pubDate>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>17</itunes:episode>
      <itunes:author>SEN</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/67088ca4-6cd1-11ed-a612-ff663714a062/image/2fbb60-theshowandgo_tile.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Former All Blacks and Crusaders player Israel Dagg joins the show to review last nights super rugby final between the Blues and the Crusaders as well as looking ahead to the All blacks vs Ireland and what are his thoughts on the state of Australian Rugby?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Former All Blacks and Crusaders player Israel Dagg joins the show to review last nights super rugby final between the Blues and the Crusaders as well as looking ahead to the All blacks vs Ireland and what are his thoughts on the state of Australian Rugby?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>609</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a75e6455-3884-44f3-ba72-f4f8225b6d2a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NTETP5702752689.mp3?updated=1669388517" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Full Show - The Show and Go (19/06/22)</title>
      <description>Jimmy and Drew go through their tight 5 topics in world rugby for the week. Israel Dagg joins the show to review last nights super rugby final between the Blues and the Crusaders as well as looking ahead to the All blacks vs Ireland and what are his thoughts on the state of Australian Rugby? Plus the guys recap the Super Rugby season and the performance of the Aussie teams in 2022. Also what are Drew Mitchell's thoughts about the headlines of Hamish McLennan and Phil Waugh during the week?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 19 Jun 2022 01:37:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>17</itunes:episode>
      <itunes:author>SEN</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/66d8357c-6cd1-11ed-b6a0-37c92ae04702/image/2fbb60-theshowandgo_tile.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Jimmy and Drew go through their tight 5 topics in world rugby for the week. Israel Dagg joins the show to review last nights super rugby final between the Blues and the Crusaders as well as looking ahead to the All blacks vs Ireland and what are his thoughts on the state of Australian Rugby? Plus the guys recap the Super Rugby season and the performance of the Aussie teams in 2022. Also what are Drew Mitchell's thoughts about the headlines of Hamish McLennan and Phil Waugh during the week?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Jimmy and Drew go through their tight 5 topics in world rugby for the week. Israel Dagg joins the show to review last nights super rugby final between the Blues and the Crusaders as well as looking ahead to the All blacks vs Ireland and what are his thoughts on the state of Australian Rugby? Plus the guys recap the Super Rugby season and the performance of the Aussie teams in 2022. Also what are Drew Mitchell's thoughts about the headlines of Hamish McLennan and Phil Waugh during the week?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2604</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[55de2490-3e1a-44d4-97f6-297327b3f546]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NTETP6739111780.mp3?updated=1669388515" length="0" type="audio/mpeg"/>
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    <item>
      <title>Andrew Mehrtens</title>
      <description>Andrew Mehrtens jumps on for a chat to review the super rugby finals series thus far as well as looking ahead to next weeks final. Plus does he have thoughts on the Wallabies squad and potential all blacks team with him being a former All Black.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 12 Jun 2022 01:46:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>16</itunes:episode>
      <itunes:author>SEN</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/66bf994a-6cd1-11ed-8651-f35ee0d40185/image/2fbb60-theshowandgo_tile.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Andrew Mehrtens jumps on for a chat to review the super rugby finals series thus far as well as looking ahead to next weeks final. Plus does he have thoughts on the Wallabies squad and potential all blacks team with him being a former All Black.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Andrew Mehrtens jumps on for a chat to review the super rugby finals series thus far as well as looking ahead to next weeks final. Plus does he have thoughts on the Wallabies squad and potential all blacks team with him being a former All Black.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>661</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[810a59e1-a7f8-4d58-b877-59c339fbecd6]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NTETP7394633736.mp3?updated=1669388514" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Full Show - The Show and Go (12/6/22)</title>
      <description>This week Jimmy and Drew have a special announcement about the Wallabies team in their series against England coming up. Who are the inclusions and exclusions find out on the show and go? Also, the tight 5 - the top 5 stories in world rugby for the week. Andrew Mehrtens jumps on for a chat to review the super rugby finals series thus far as well as looking ahead to next weeks final. Does he have thoughts on the Wallabies squad and potential all blacks team with him being a former All Black? Plus, who and what is hot and cold? All that and more on this weeks edition.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 12 Jun 2022 01:40:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>16</itunes:episode>
      <itunes:author>SEN</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/66badaea-6cd1-11ed-a5c4-3301c074cd73/image/2fbb60-theshowandgo_tile.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>This week Jimmy and Drew have a special announcement about the Wallabies team in their series against England coming up. Who are the inclusions and exclusions find out on the show and go? Also, the tight 5 - the top 5 stories in world rugby for the week. Andrew Mehrtens jumps on for a chat to review the super rugby finals series thus far as well as looking ahead to next weeks final. Does he have thoughts on the Wallabies squad and potential all blacks team with him being a former All Black? Plus, who and what is hot and cold? All that and more on this weeks edition.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week Jimmy and Drew have a special announcement about the Wallabies team in their series against England coming up. Who are the inclusions and exclusions find out on the show and go? Also, the tight 5 - the top 5 stories in world rugby for the week. Andrew Mehrtens jumps on for a chat to review the super rugby finals series thus far as well as looking ahead to next weeks final. Does he have thoughts on the Wallabies squad and potential all blacks team with him being a former All Black? Plus, who and what is hot and cold? All that and more on this weeks edition.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2598</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[cf40b6f9-fcaf-4d4d-a8c8-7393046d15c1]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NTETP7771199411.mp3?updated=1669388515" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Nic White</title>
      <description>Nic White also chatted about the Brumbies win over the Hurricanes over night and there expectation for the finals next weekend?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 05 Jun 2022 01:48:00 -0000</pubDate>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>15</itunes:episode>
      <itunes:author>SEN</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/66eb19c6-6cd1-11ed-a143-1bf2296e0616/image/2fbb60-theshowandgo_tile.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Nic White also chatted about the Brumbies win over the Hurricanes over night and there expectation for the finals next weekend?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Nic White also chatted about the Brumbies win over the Hurricanes over night and there expectation for the finals next weekend?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>383</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[15b6bab4-86f4-4c7f-ad92-d63e07e77aca]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NTETP6859146588.mp3?updated=1669388515" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Michael Cheika</title>
      <description>Former Wartahs and Wallabies coach Michael Cheika joins the show to talk about his role in coaching and the media as well as a look at the world of Rugby. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 05 Jun 2022 01:45:00 -0000</pubDate>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>15</itunes:episode>
      <itunes:author>SEN</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6695725a-6cd1-11ed-a41e-cb31ed52aae8/image/2fbb60-theshowandgo_tile.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Former Wartahs and Wallabies coach Michael Cheika joins the show to talk about his role in coaching and the media as well as a look at the world of Rugby. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Former Wartahs and Wallabies coach Michael Cheika joins the show to talk about his role in coaching and the media as well as a look at the world of Rugby. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>698</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e2709e1d-e833-442f-b872-47e435b2fd63]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NTETP8646093103.mp3?updated=1669388514" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Full Show - The Show and Go (5/06/22)</title>
      <description>The duo is back this week. Jimmy and Drew do their tight 5 which are the top 5 topics in World Rugby. They review this weeks Super Rugby games in the Super Rugby Wrap and preview next weeks finals games. Plus 2 special guests join them on the show, firstly former Wartahs and Wallabies coach Michael Cheika joins the show to talk about his role in coaching and the media as well as a look at the world of Rugby. Nic White also chatted about the Brumbies win over the Hurricanes over night and there expectation for the finals next weekend?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 05 Jun 2022 01:12:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>15</itunes:episode>
      <itunes:author>SEN</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/668f164e-6cd1-11ed-b759-4738f3cb1acf/image/2fbb60-theshowandgo_tile.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>The duo is back this week. Jimmy and Drew do their tight 5 which are the top 5 topics in World Rugby. They review this weeks Super Rugby games in the Super Rugby Wrap and preview next weeks finals games. Plus 2 special guests join them on the show, firstly former Wartahs and Wallabies coach Michael Cheika joins the show to talk about his role in coaching and the media as well as a look at the world of Rugby. Nic White also chatted about the Brumbies win over the Hurricanes over night and there expectation for the finals next weekend?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The duo is back this week. Jimmy and Drew do their tight 5 which are the top 5 topics in World Rugby. They review this weeks Super Rugby games in the Super Rugby Wrap and preview next weeks finals games. Plus 2 special guests join them on the show, firstly former Wartahs and Wallabies coach Michael Cheika joins the show to talk about his role in coaching and the media as well as a look at the world of Rugby. Nic White also chatted about the Brumbies win over the Hurricanes over night and there expectation for the finals next weekend?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2599</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[11c496e9-62d7-4c54-8a1e-131592875851]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NTETP1496809933.mp3?updated=1669388514" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Lachie Swinton</title>
      <description>Lachie - current Waratahs and wallabies player, he's suffering an injury atm he tells the guys what's the latest as well as discussing possible wallabies selection in 2023 for the world cup and the Waratahs game against the Blues overnight. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 29 May 2022 01:39:00 -0000</pubDate>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>14</itunes:episode>
      <itunes:author>SEN</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/665e09b4-6cd1-11ed-9241-e3ac62ebe90e/image/2fbb60-theshowandgo_tile.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Lachie - current Waratahs and wallabies player, he's suffering an injury atm he tells the guys what's the latest as well as discussing possible wallabies selection in 2023 for the world cup and the Waratahs game against the Blues overnight. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lachie - current Waratahs and wallabies player, he's suffering an injury atm he tells the guys what's the latest as well as discussing possible wallabies selection in 2023 for the world cup and the Waratahs game against the Blues overnight. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>656</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[fc76d73d-d9a5-4fd0-b175-a28613a517f2]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NTETP2273384835.mp3?updated=1669388514" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Full Show - The Show and Go (29/05/22)</title>
      <description>Jimmy Galvin is joined by James Nelson a QLD rugby legend from the club rugby scene. They go through their Tight 5 topics for another week. Plus dissect each game from week 15 in the super rugby wrap. Lachie Swinton current Waratahs and wallabies player, he's suffering an injury atm he tells the guys what's the latest as well as discussing possible wallabies selection in 2023 for the world cup and the Waratahs game against the Blues overnight. Plus a look ahead to next weeks super rugby games and more!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 29 May 2022 01:08:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>14</itunes:episode>
      <itunes:author>SEN</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/661403dc-6cd1-11ed-a898-5b153fa010a3/image/2fbb60-theshowandgo_tile.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Jimmy Galvin is joined by James Nelson a QLD rugby legend from the club rugby scene. They go through their Tight 5 topics for another week. Plus dissect each game from week 15 in the super rugby wrap. Lachie Swinton current Waratahs and wallabies player, he's suffering an injury atm he tells the guys what's the latest as well as discussing possible wallabies selection in 2023 for the world cup and the Waratahs game against the Blues overnight. Plus a look ahead to next weeks super rugby games and more!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Jimmy Galvin is joined by James Nelson a QLD rugby legend from the club rugby scene. They go through their Tight 5 topics for another week. Plus dissect each game from week 15 in the super rugby wrap. Lachie Swinton current Waratahs and wallabies player, he's suffering an injury atm he tells the guys what's the latest as well as discussing possible wallabies selection in 2023 for the world cup and the Waratahs game against the Blues overnight. Plus a look ahead to next weeks super rugby games and more!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2584</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a04c29e6-b589-445e-8837-f836f8e5c77f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NTETP2219762437.mp3?updated=1669388513" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Full Show - The Show and Go (15/5/22)</title>
      <description>The guys are joined by Charlie Gamble and Allan Alaalatoa
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 15 May 2022 01:14:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>13</itunes:episode>
      <itunes:author>SEN</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/660d3f48-6cd1-11ed-a97c-bf0683e166c8/image/2fbb60-theshowandgo_tile.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>The guys are joined by Charlie Gamble and Allan Alaalatoa
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys are joined by Charlie Gamble and Allan Alaalatoa</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2533</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bd164e79-9137-4c4e-b8e4-63831c7f4744]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NTETP5923907418.mp3?updated=1669388513" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Fraser McReight</title>
      <description>The QLD Reds flanker joins the Show and Go to discuss their form over the last 3 weeks. Plus where does he think they can improve as he looks ahead to next week. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 08 May 2022 01:31:00 -0000</pubDate>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>12</itunes:episode>
      <itunes:author>SEN</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/65ff8e34-6cd1-11ed-a434-d763d9801395/image/2fbb60-theshowandgo_tile.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>The QLD Reds flanker joins the Show and Go to discuss their form over the last 3 weeks. Plus where does he think they can improve as he looks ahead to next week. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The QLD Reds flanker joins the Show and Go to discuss their form over the last 3 weeks. Plus where does he think they can improve as he looks ahead to next week. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>602</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[da80fb68-3f35-4896-9fd3-fe6258936c51]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NTETP2498113225.mp3?updated=1669388513" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Full Show - The Show and Go (8/5/22)</title>
      <description>This week Jimmy and Drew kick off with abit of mothers day fun. Can they get a hold of their mum's to wish them a happy mothers day? Also the tight 5 which of course are the top 5 stories of the week in world rugby. Fraser McReight QLD Reds flanker joins the show to discuss the Reds form over the last three weeks and their loss over the weekend. Plus what do they need to do to improve? Also the boys go through the usual super Rugby Wrap as well as look ahead to next week's games.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 08 May 2022 01:25:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>12</itunes:episode>
      <itunes:author>SEN</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/65de2a28-6cd1-11ed-90b6-abf8c13129e6/image/2fbb60-theshowandgo_tile.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>This week Jimmy and Drew kick off with abit of mothers day fun. Can they get a hold of their mum's to wish them a happy mothers day? Also the tight 5 which of course are the top 5 stories of the week in world rugby. Fraser McReight QLD Reds flanker joins the show to discuss the Reds form over the last three weeks and their loss over the weekend. Plus what do they need to do to improve? Also the boys go through the usual super Rugby Wrap as well as look ahead to next week's games.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week Jimmy and Drew kick off with abit of mothers day fun. Can they get a hold of their mum's to wish them a happy mothers day? Also the tight 5 which of course are the top 5 stories of the week in world rugby. Fraser McReight QLD Reds flanker joins the show to discuss the Reds form over the last three weeks and their loss over the weekend. Plus what do they need to do to improve? Also the boys go through the usual super Rugby Wrap as well as look ahead to next week's games.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2598</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[381f8697-3b1c-44f0-b134-258f814f11c6]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NTETP1981948988.mp3?updated=1669388513" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Richie Mo'unga</title>
      <description>Richie Mo'unga joins the show after the Crusaders narrow defeat against the NSW Waratahs. How did Richie see the game and what went wrong? Look ahead to next week and more!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 01 May 2022 01:48:00 -0000</pubDate>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>11</itunes:episode>
      <itunes:author>SEN</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e9d50f1a-6ccf-11ed-b3a7-a75c3157e5dc/image/2fbb60-theshowandgo_tile.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Richie Mo'unga joins the show after the Crusaders narrow defeat against the NSW Waratahs. How did Richie see the game and what went wrong? Look ahead to next week and more!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Richie Mo'unga joins the show after the Crusaders narrow defeat against the NSW Waratahs. How did Richie see the game and what went wrong? Look ahead to next week and more!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>612</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f4fe48e1-1394-4ea9-b10a-ab53036df71d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NTETP1265911999.mp3?updated=1669387875" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Full Show - The Show and Go (1/5/2022)</title>
      <description>Jimmy and Drew catch up with Richie Mo'unga who played in the crusaders loss against the NSW Waratahs overnight. What did he make of the performance and what does he expect next week? Also the CEO of the NSW Waratahs Paul Doorn has a chat after their big win, how did he see the match? Plus plenty more rugby discussion including super rugby wrap and a look ahead to next weeks games.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 01 May 2022 01:42:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>11</itunes:episode>
      <itunes:author>SEN</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e90e8fca-6ccf-11ed-b132-1bbf1d4ea544/image/2fbb60-theshowandgo_tile.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Jimmy and Drew catch up with Richie Mo'unga who played in the crusaders loss against the NSW Waratahs overnight. What did he make of the performance and what does he expect next week? Also the CEO of the NSW Waratahs Paul Doorn has a chat after their big win, how did he see the match? Plus plenty more rugby discussion including super rugby wrap and a look ahead to next weeks games.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Jimmy and Drew catch up with Richie Mo'unga who played in the crusaders loss against the NSW Waratahs overnight. What did he make of the performance and what does he expect next week? Also the CEO of the NSW Waratahs Paul Doorn has a chat after their big win, how did he see the match? Plus plenty more rugby discussion including super rugby wrap and a look ahead to next weeks games.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2532</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[931672bd-5e5a-44ed-9b9d-c3a4a381362a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NTETP6547535160.mp3?updated=1669387875" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Quade Cooper (17/04/22)</title>
      <description>Drew Mitchell and Peter Playford caught up with Rugby Union Legend Quade Cooper to find out the latest as he continues rugby competition in Japan.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 17 Apr 2022 01:18:00 -0000</pubDate>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>10</itunes:episode>
      <itunes:author>SEN</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e97e265a-6ccf-11ed-8bcb-73bd7819ba0e/image/2fbb60-theshowandgo_tile.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Drew Mitchell and Peter Playford caught up with Rugby Union Legend Quade Cooper to find out the latest as he continues rugby competition in Japan.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Drew Mitchell and Peter Playford caught up with Rugby Union Legend Quade Cooper to find out the latest as he continues rugby competition in Japan.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>677</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[deebb254-ee46-4c6a-a902-450084834529]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NTETP5626544919.mp3?updated=1669387875" length="0" type="audio/mpeg"/>
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    <item>
      <title>Full Show - The Show and Go (17/04/22)</title>
      <description>Jimmy Galvin and Drew Mitchell wrap up the week in Rugby including chats with James Hanson and caught up with Rugby Union legend Dan Carter.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 17 Apr 2022 01:06:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>10</itunes:episode>
      <itunes:author>SEN</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e99ff64a-6ccf-11ed-9372-a727e5ad4ff3/image/2fbb60-theshowandgo_tile.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Jimmy Galvin and Drew Mitchell wrap up the week in Rugby including chats with James Hanson and caught up with Rugby Union legend Dan Carter.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Jimmy Galvin and Drew Mitchell wrap up the week in Rugby including chats with James Hanson and caught up with Rugby Union legend Dan Carter.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2602</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[60de18e9-97bc-4746-8dbb-ea2694b5819e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NTETP6280661088.mp3?updated=1669387875" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dan Carter (10/04/2022)</title>
      <description>Drew Mitchell and Peter Playford caught up with Rugby Union Legend Dan Carter after completing his 24 hour goal kicking marathon. Plus, we also found out what he's been doing since his retirement from the game last year.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 10 Apr 2022 01:07:00 -0000</pubDate>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>9</itunes:episode>
      <itunes:author>SEN</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e97dbf8a-6ccf-11ed-b132-4f296fcbcfb0/image/2fbb60-theshowandgo_tile.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Drew Mitchell and Peter Playford caught up with Rugby Union Legend Dan Carter after completing his 24 hour goal kicking marathon. Plus, we also found out what he's been doing since his retirement from the game last year.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Drew Mitchell and Peter Playford caught up with Rugby Union Legend Dan Carter after completing his 24 hour goal kicking marathon. Plus, we also found out what he's been doing since his retirement from the game last year.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1040</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1ac30433-4884-4ff7-a26a-bfdd767d678c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NTETP5760415968.mp3?updated=1669387875" length="0" type="audio/mpeg"/>
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    <item>
      <title>The Show and Go with Jimmy Galvin and Drew Mitchell (10/04/2022)</title>
      <description>Jimmy Galvin and Drew Mitchell wrap up the week in Rugby including chats with James Hanson and caught up with Rugby Union legend Dan Carter.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 10 Apr 2022 01:04:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>9</itunes:episode>
      <itunes:author>SEN</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e9be5842-6ccf-11ed-b132-cf824dceb752/image/2fbb60-theshowandgo_tile.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Jimmy Galvin and Drew Mitchell wrap up the week in Rugby including chats with James Hanson and caught up with Rugby Union legend Dan Carter.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Jimmy Galvin and Drew Mitchell wrap up the week in Rugby including chats with James Hanson and caught up with Rugby Union legend Dan Carter.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2534</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c6d33956-116e-4c7c-bc81-eec4d7bf810b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NTETP3420164737.mp3?updated=1669387875" length="0" type="audio/mpeg"/>
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    <item>
      <title>Full Show - The Show &amp; Go - 3.04.22</title>
      <description>Jimmy Galvin and Drew Mitchell wrap up the week in Rugby including chats with James O'Connor after the Reds win over the Brumbies, Lalakai Foketi after the Waratahs win over the Fijian Drua and Adam Ashley-Cooper from the US where he's coaching in Major League Rugby.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 03 Apr 2022 01:06:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>8</itunes:episode>
      <itunes:author>SEN</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e9a23270-6ccf-11ed-a7b5-835c1dda5999/image/2fbb60-theshowandgo_tile.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Jimmy Galvin and Drew Mitchell wrap up the week in Rugby including chats with James O'Connor after the Reds win over the Brumbies, Lalakai Foketi after the Waratahs win over the Fijian Drua and Adam Ashley-Cooper from the US where he's coaching in Major League Rugby.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Jimmy Galvin and Drew Mitchell wrap up the week in Rugby including chats with James O'Connor after the Reds win over the Brumbies, Lalakai Foketi after the Waratahs win over the Fijian Drua and Adam Ashley-Cooper from the US where he's coaching in Major League Rugby.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2581</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9274ed67-9782-4ea2-ae5f-468dcf2c7e62]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NTETP2941909028.mp3?updated=1669387875" length="0" type="audio/mpeg"/>
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    <item>
      <title>Adam Ashley-Cooper - The Show &amp; Go - 3.04.22</title>
      <description>Joins the boys from the US where he's taken to coaching in Major League Rugby.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 03 Apr 2022 01:03:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>8</itunes:episode>
      <itunes:author>SEN</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/eaeae078-6ccf-11ed-a5b3-a716b29bf76e/image/2fbb60-theshowandgo_tile.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Joins the boys from the US where he's taken to coaching in Major League Rugby.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joins the boys from the US where he's taken to coaching in Major League Rugby.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>401</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0bfb435f-e411-4c97-8d0d-82c37e786e98]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NTETP1004870912.mp3?updated=1669387877" length="0" type="audio/mpeg"/>
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    <item>
      <title>James O'Connor - The Show &amp; Go - 3.04.22</title>
      <description>Joins Jimmy and Drew after an impressive win over the Brumbies in Brisbane after suffering another early card but finding a way to maintain their record as the best of the Aussie teams.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 03 Apr 2022 00:39:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>7</itunes:episode>
      <itunes:author>SEN</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e8e1a71c-6ccf-11ed-83ac-cb5cb2508527/image/2fbb60-theshowandgo_tile.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Joins Jimmy and Drew after an impressive win over the Brumbies in Brisbane after suffering another early card but finding a way to maintain their record as the best of the Aussie teams.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joins Jimmy and Drew after an impressive win over the Brumbies in Brisbane after suffering another early card but finding a way to maintain their record as the best of the Aussie teams.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>689</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b277199d-4b6c-4403-958e-e1664d20203e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NTETP7382291220.mp3?updated=1669387875" length="0" type="audio/mpeg"/>
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    <item>
      <title>Full Show - The Show &amp; Go - 27.03.22</title>
      <description>On the show today Jimmy Galvin and the birthday man Drew Mitchell the guys talk to Moana Pasifika Captain Sekope Kepu and Kubota Spears and Super Rugby Champion with the NSW Waratahs Bernard Foley joined today show
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 27 Mar 2022 00:36:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>6</itunes:episode>
      <itunes:author>SEN</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e9b7246e-6ccf-11ed-81b3-fb5a8056fedb/image/2fbb60-theshowandgo_tile.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>On the show today Jimmy Galvin and the birthday man Drew Mitchell the guys talk to Moana Pasifika Captain Sekope Kepu and Kubota Spears and Super Rugby Champion with the NSW Waratahs Bernard Foley joined today show
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On the show today Jimmy Galvin and the birthday man Drew Mitchell the guys talk to Moana Pasifika Captain Sekope Kepu and Kubota Spears and Super Rugby Champion with the NSW Waratahs Bernard Foley joined today show</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2605</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f923740a-2333-472f-9eb6-bff3476e7b77]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NTETP9604342342.mp3?updated=1669387875" length="0" type="audio/mpeg"/>
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    <item>
      <title>Bernard Foley - The Show &amp; Go - 27.03.22</title>
      <description>Kubota Spears and Super Rugby Champion with the NSW Waratahs Bernard Foley talking about Wallabies squad. Plus the lifestyle in Japan
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 27 Mar 2022 00:32:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>6</itunes:episode>
      <itunes:author>SEN</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e9794c5c-6ccf-11ed-95df-0ba993bf9bd0/image/2fbb60-theshowandgo_tile.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Kubota Spears and Super Rugby Champion with the NSW Waratahs Bernard Foley talking about Wallabies squad. Plus the lifestyle in Japan
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kubota Spears and Super Rugby Champion with the NSW Waratahs Bernard Foley talking about Wallabies squad. Plus the lifestyle in Japan</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>480</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[15c69907-7a21-425d-bf15-1d0a0626c090]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NTETP5701702192.mp3?updated=1669387875" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sekope Kepu - The Show &amp; Go - 27.03.22</title>
      <description>Australian Rugby great and Moana Pasifika Captain Sekope Kepu chatting to Jimmy and Drew about their win against Hurricanes and his chances of playing in the next rugby world cup in 2023
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 27 Mar 2022 00:26:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>6</itunes:episode>
      <itunes:author>SEN</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e8b1a44a-6ccf-11ed-b3c6-1ff055df0bf3/image/2fbb60-theshowandgo_tile.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Australian Rugby great and Moana Pasifika Captain Sekope Kepu chatting to Jimmy and Drew about their win against Hurricanes and his chances of playing in the next rugby world cup in 2023
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Australian Rugby great and Moana Pasifika Captain Sekope Kepu chatting to Jimmy and Drew about their win against Hurricanes and his chances of playing in the next rugby world cup in 2023</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>582</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8fd1f83c-115e-47b7-af5f-e3730a0572df]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NTETP4543909990.mp3?updated=1669387875" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Full Show - The Show &amp; Go - 20.03.22</title>
      <description>On today show Jimmy and Drew wrap up Super Rugby Pacific Round Five. The final weekend of Six Nations. Today guests Brumbies and Wallabies Forward James Slipper and Welsh International and NSW Waratahs Jamie Roberts
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 20 Mar 2022 00:50:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>5</itunes:episode>
      <itunes:author>SEN</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e8c2043e-6ccf-11ed-a293-b371913aa0bd/image/2fbb60-theshowandgo_tile.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>On today show Jimmy and Drew wrap up Super Rugby Pacific Round Five. The final weekend of Six Nations. Today guests Brumbies and Wallabies Forward James Slipper and Welsh International and NSW Waratahs Jamie Roberts
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On today show Jimmy and Drew wrap up Super Rugby Pacific Round Five. The final weekend of Six Nations. Today guests Brumbies and Wallabies Forward James Slipper and Welsh International and NSW Waratahs Jamie Roberts</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2605</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9a3c0e84-3202-48f6-9f0b-20b717c3bf63]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NTETP8502604557.mp3?updated=1669387875" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Jamie Roberts - The Show &amp; Go - 20.03.22</title>
      <description>Welsh International and NSW Waratahs Jamie Roberts joined Jimmy and Drew to cha t about the last game against the Rebels and talk about Six Nations.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 20 Mar 2022 00:40:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>5</itunes:episode>
      <itunes:author>SEN</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e8bcf796-6ccf-11ed-b759-d3a64eec4961/image/2fbb60-theshowandgo_tile.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Welsh International and NSW Waratahs Jamie Roberts joined Jimmy and Drew to cha t about the last game against the Rebels and talk about Six Nations.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Welsh International and NSW Waratahs Jamie Roberts joined Jimmy and Drew to cha t about the last game against the Rebels and talk about Six Nations.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>442</itunes:duration>
      <guid isPermaLink="false"><![CDATA[174a5ca7-c103-4cb9-8a62-0d1d4325f2c1]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NTETP5073805508.mp3?updated=1669387875" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>James Slipper - The Show &amp; Go - 20.03.22</title>
      <description>Brumbies and Wallabies Front Rower James Slipper had a chat with Jimmy and Drew chat about the game on Friday night against the reds.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 20 Mar 2022 00:33:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>5</itunes:episode>
      <itunes:author>SEN</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e8d923da-6ccf-11ed-907b-d3d87f858eb0/image/2fbb60-theshowandgo_tile.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Brumbies and Wallabies Front Rower James Slipper had a chat with Jimmy and Drew chat about the game on Friday night against the reds.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Brumbies and Wallabies Front Rower James Slipper had a chat with Jimmy and Drew chat about the game on Friday night against the reds.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>621</itunes:duration>
      <guid isPermaLink="false"><![CDATA[d40c2633-8646-4b22-8227-3027744fedf2]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NTETP7224277201.mp3?updated=1669387875" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Show and Go with Jimmy Galvin and Drew Mitchell (13.03.22)</title>
      <description>On today show Jimmy and Drew talked about this weekend action in Super Rugby Pacific. Guest today were Waratahs Coach Darren Coleman and Super W Star Sera Naiqama talking all things Super W
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 13 Mar 2022 08:45:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>4</itunes:episode>
      <itunes:author>SEN</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e8ca984c-6ccf-11ed-95df-cbcd7ee60a1a/image/2fbb60-theshowandgo_tile.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>On today show Jimmy and Drew talked about this weekend action in Super Rugby Pacific. Guest today were Waratahs Coach Darren Coleman and Super W Star Sera Naiqama talking all things Super W
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On today show Jimmy and Drew talked about this weekend action in Super Rugby Pacific. Guest today were Waratahs Coach Darren Coleman and Super W Star Sera Naiqama talking all things Super W</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2585</itunes:duration>
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    <item>
      <title>The Show and Go with Jimmy Galvin and Drew Mitchell (06.03.22)</title>
      <description>Today Jimmy and Drew wrap up week three in Super Rugby and guest include Injured NSW Waratahs Captain Michael Hooper, Grace Hamilton talking Super W. Plus Stan Sport Super Rugby Analyst Andrew Mehrtens talking about the Kiwi Super Rugby teams across the ditch
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 06 Mar 2022 00:53:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>3</itunes:episode>
      <itunes:author>SEN</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e99583f4-6ccf-11ed-bd70-4ba728ff7d2e/image/2fbb60-theshowandgo_tile.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Today Jimmy and Drew wrap up week three in Super Rugby and guest include Injured NSW Waratahs Captain Michael Hooper, Grace Hamilton talking Super W. Plus Stan Sport Super Rugby Analyst Andrew Mehrtens talking about the Kiwi Super Rugby teams across the ditch
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today Jimmy and Drew wrap up week three in Super Rugby and guest include Injured NSW Waratahs Captain Michael Hooper, Grace Hamilton talking Super W. Plus Stan Sport Super Rugby Analyst Andrew Mehrtens talking about the Kiwi Super Rugby teams across the ditch</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2545</itunes:duration>
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      <enclosure url="https://traffic.megaphone.fm/NTETP7039545158.mp3?updated=1669387875" length="0" type="audio/mpeg"/>
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    <item>
      <title>Drew Mitchell on playing overseas - The Show And Go (27/02/2022)</title>
      <description>Drew Mitchell shared some stories on what it was like playing Rugby Union overseas and revealed the positives of getting the opportunity to travel the world in his Rugby Union career. He also spoke about which NRL Team offered him a contract early in his career.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 27 Feb 2022 00:10:00 -0000</pubDate>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>2</itunes:episode>
      <itunes:author>SEN</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e97e1fc0-6ccf-11ed-9b2b-9f4a45570730/image/2fbb60-theshowandgo_tile.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Drew Mitchell shared some stories on what it was like playing Rugby Union overseas and revealed the positives of getting the opportunity to travel the world in his Rugby Union career. He also spoke about which NRL Team offered him a contract early in his career.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Drew Mitchell shared some stories on what it was like playing Rugby Union overseas and revealed the positives of getting the opportunity to travel the world in his Rugby Union career. He also spoke about which NRL Team offered him a contract early in his career.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>345</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <enclosure url="https://traffic.megaphone.fm/NTETP4806920222.mp3?updated=1669387875" length="0" type="audio/mpeg"/>
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    <item>
      <title>The Show and Go with Jimmy Galvin and Drew Mitchell (27/02/2022)</title>
      <description>Jimmy and Drew gave us all the latest in the World of Rugby!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 27 Feb 2022 00:07:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>2</itunes:episode>
      <itunes:author>SEN</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e8c35a5a-6ccf-11ed-ac2a-238748ab98cc/image/2fbb60-theshowandgo_tile.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Jimmy and Drew gave us all the latest in the World of Rugby!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Jimmy and Drew gave us all the latest in the World of Rugby!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2480</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[631ec3b1-9d6d-4040-9cdc-f6bc921363e4]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NTETP6625252237.mp3?updated=1669387875" length="0" type="audio/mpeg"/>
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    <item>
      <title>The Show &amp; Go with Jimmy + Drew</title>
      <description>First show this Sunday February 27 from 10am.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 21 Feb 2022 02:35:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>1</itunes:episode>
      <itunes:author>SEN</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e8c38688-6ccf-11ed-946f-23684b003229/image/2fbb60-theshowandgo_tile.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Join Jimmy Galvin &amp; Drew Mitchell on SEN each Sunday morning chatting Rugby.</itunes:subtitle>
      <itunes:summary>First show this Sunday February 27 from 10am.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>First show this Sunday February 27 from 10am.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>75</itunes:duration>
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      <enclosure url="https://traffic.megaphone.fm/NTETP5254623542.mp3?updated=1669387875" length="0" type="audio/mpeg"/>
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