Guest: Kristina Meiers – Energetic Practitioner, Astrologer, and Contributor to Soul Sentred Magazine

Have you been feeling a bit "off" lately? Perhaps you’re hitting the pillow exhausted but waking up at 2:00 AM, or feeling a heavy sense of grief that you just can't pin down. In this episode, we welcome back the radiant Kristina Meiers to help us make sense of the "ugly" and chaotic energy currently swirling through our world. Kristina explains that we aren't just imagining it - we are living through a massive, 400-year evolutionary cycle completion that is literally changing our physical and energetic structures.

Kristina dives deep into why we feel like we’re "floating between realities" and what the shift into the "Sleeping Phoenix" era in 2027 actually means for our personal sovereignty. This isn't about escaping your body; it’s about becoming so coherent and grounded that you can remain clear-headed even when the global noise is at its loudest. If you’ve been feeling like you’re going through a death and rebirth process all at once, this conversation will provide the roadmap and the "water" you need to cool the fire.

In This Episode, You’ll Discover:

✨ The 400-Year Completion: Why our current global institutions and systems are reaching a pinnacle point of collapse and what is replacing them.

✨ Physical Recalibration: Understanding the "growth spurt" symptoms like vertigo, ear ringing, blurry vision, and the sudden need for more sleep.

✨ Navigating the Chaos: How to be the "water" in a "fire horse" year by regulating your nervous system and avoiding the trap of fear-based control.

✨ The 2027 Threshold: A look ahead at the "Cross of the Sleeping Phoenix" and the shift from building external structures to finding individual empowerment.

✨ Parenting via Blueprints: How child natal charts can help you understand the unique soul-signature of your children to parent with more ease.

Connect with Kristina Meiers

📸 Instagram: @thestinalife

Stay Connected with Soul Sentred

📖 Read the Magazine: Access the latest issue FREE at soulsentre.com

📱 Follow Us: Instagram, Facebook & LinkedIn: @soulsentre

🎧 Listen & Subscribe: Tune in on Spotify, Apple Podcasts, or watch on YouTube.

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Guest: Katie Perry - Australian Fashion Designer & Sustainable Advocate

What happens when you trade the convenience of offshore manufacturing for the grit and heart of Australian craftsmanship? This episode, we sit down with the creative force that is Katie Perry, a designer who isn’t just making clothes - she’s weaving a legacy of sustainability, ethics, and empowerment for women of every shape and size. From her unique upbringing as a "Third Culture Kid" moving across the globe to her deep-rooted connection to natural fibres inherited from her wool-merchant great-grandfather, Katie shares the raw reality of building a brand that puts people and the planet before profit.

Jaynie and Katie dive deep into the "scary" statistics of the Australian fashion industry, where a staggering 97% of clothing is made offshore. They explore the challenges of being a "mumpreneur" in a society that often expects women to martyr their dreams, and why Katie believes "choosing you" is the most empowering move a woman can make for her family and her future. It’s a conversation about resilience, the sensory magic of "buttery soft" fabrics, and the importance of showing up for your dreams - even when production is late and the school calls to say your daughter’s bumped her head.

In This Episode, You’ll Discover:

🌿 The Environmental Impact of Your Wardrobe: Why synthetic fabrics like polyester can sit in landfill for 500 years and how natural fibres like Merino wool and Bamboo Lyocell offer a breathable, sustainable alternative.

🌿 The 3% Reality: An honest look at the vanishing skillset of Australian manufacturing and why investing in local craftsmanship is vital for the future of the industry.

🌿 The "80-Year-Old" Perspective: Katie’s powerful mindset tool for navigating adversity and deciding whether to push forward or change course in business and life.

🌿 Redefining Motherhood: How to balance high-level ambition with family life, and the positive impact of letting partners step up as primary caregivers on the weekends.

This Episode is For You If:

You’re ready to ditch the "fast fashion" cycle and invest in quality pieces that make you feel enough exactly as you are. You want to build a business or a life aligned with your core values without sacrificing your identity to societal expectations.

Connect with Katie Perry

📸 Instagram: @katieperry.clothing and @katieperry.designer

Stay Connected with Soul Sentred

📖 Read the Magazine: Access the latest issue FREE at soulsentre.com

📱 Follow Us: Instagram, Facebook & LinkedIn: @soulsentre

🎧 Listen & Subscribe: Tune in on Spotify, Apple Podcasts, or watch on YouTube.

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In this episode, Jaynie and Kathy dive deep into Kathy’s latest book, The Sisterhood Rules, exploring why women need to "go forth and be fabulous" in their second acts. From the "Wimbledon of wit" in London to the beaches of Sydney, Kathy shares how she’s cannibalised her own life - from puberty to menopause - to create a "how-to manual" for women navigating the highs, lows, and hilarious "big cotton pants" moments of life.

What We Explore

💅 The Power of Wordplay: Why "verbal dexterity" is a woman's best defence and how a well-placed one-liner can strip a bully of their power.

👯 The Sisterhood as a Wonderbra: The vital importance of female solidarity in a "Gilead-leaning" world and why we must be each other's "uplifting and supportive" foundations.🔥 The "I Don't Give a Shit" Lit: Moving past being "decorative and demure" to embrace a sensational second act filled with honesty, earthy humour, and zero apologies.

💖 Reconciliation and Connection: A touching look at why it’s never too late to pick up the phone and mend fences with the sisters and girlfriends who truly "cover your ass".

This Episode is For You If:

You’re ready to stop being "polite" at the expense of your own power and start living your life loudly. You want to trade your seat on the bus for a seat on the board while laughing until you need to be "hospitalised from hilarity".

Connect with Kathy Lette

📸 Instagram: @kathy.lette

✨ Special Offer: Visit soulsentre.com to find Jaynie’s favourite antioxidant elixir, Deliverance, and use the special community code for 10% off your first order.

Stay Connected with Soul Sentred

📖 Read the Magazine: Access the latest issue FREE at soulsentre.com

📱 Follow Us: Instagram, Facebook & LinkedIn: @soulsentre

🎧 Listen & Subscribe: Tune in on Spotify, Apple Podcasts, or watch on YouTube.

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Guest: Siggi Clavien - Founder of Equilibrium Labs and The Liver Clinic

Do you often find yourself battling brain fog, low energy, or a mysterious niggle in your side? It might just be that your "General" - the liver - is crying out for help. In this high-vibe episode of Soul Sentred, Jaynie is joined by the brilliant Siggi Clavien, a man who turned personal loss into a global mission to protect the body's most sophisticated master organ. Siggi brings a unique blend of "alchemy" and hard science to the table, explaining why the liver is the only organ capable of 100% regeneration and why we can't afford to ignore it any longer.

Jaynie shares her own incredible journey - surviving a prognosis of just two months to live after 87% of her liver had failed - to highlight why she is so deeply passionate about Siggi’s work. Together, they dive into the "perfect storm" of modern living, from industrial seed oils and microplastics to the hidden dangers of common paracetamol. This isn't just a talk about biology; it’s a manual for becoming the "commander of your own health" through consciousness, cutting-edge diagnostics, and plant-based elixirs.

What We Explore / In This Episode, You’ll Discover:

🌿 The Master Organ: Why the liver is referred to as "the General" in Eastern medicine, managing over 500 vital functions including hormones, skin, and immune health.

🌿 The Alcohol Misnomer: The shocking truth that 70% of liver disease today is non-alcohol related, driven instead by processed foods, chemicals, and pharmaceuticals.

🌿 The Seed Oil Hack: Siggi’s simple restaurant "allergy" hack to avoid inflammatory seed oils and protect your metabolic health while dining out.

🌿 Root Cause Diagnostics: How new "soft and squishy" liver scanning technology (Shear Wave Elastography) is identifying issues years before traditional blood tests can.

🌿 The Soul Sentred Connection: How Jaynie’s personal miracle of liver regeneration aligns with Siggi’s mission

This Episode is For You If:

You’re feeling sluggish or disconnected from your health and you’re ready to clear the fog and take proactive command of your body’s primary defence system.

Connect with Siggi Clavien

📸 Instagram: @siggiclavien

✨ Special Offer: Visit soulsentre.com to find Jaynie’s favourite antioxidant elixir, Deliverance, and use the special community code for 10% off your first order.

Stay Connected with Soul Sentred

📖 Read the Magazine: Access the latest issue FREE at soulsentre.com

📱 Follow Us: Instagram, Facebook & LinkedIn: @soulsentre

🎧 Listen & Subscribe: Tune in on Spotify, Apple Podcasts, or watch on YouTube.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Guest: Megan Castran – Creator of Jewelchic, Social Media Pioneer, and "Sunshine" Personified

Episode Summary

In a world that can sometimes feel a bit beige, Megan Castran is the burst of technicolour we all need. Known to her massive global audience as Jewelchic, Megan has spent over twenty years documenting her life with an infectious brand of "sunshine, joy, and sparkle." From her early days working in her grandfather's jewellery shop to becoming a YouTube trailblazer, Megan’s journey is a masterclass in living authentically and setting powerful intentions.

In this heart-centred conversation, Jaynie and Megan go "behind the scenes" to explore the roots of Megan’s rainbow-filled world. Megan shares the incredible stories of her friendship with Oprah Winfrey, including the two times Oprah surprised her at her home in Melbourne for margaritas and tacos. Beyond the glitz, they dive into the profound impact of gratitude, the importance of financial independence for women, and why you are never-ever-too old to embrace your own inner sparkle.

What We Explore / In This Episode, You’ll Discover:

🌈 The Significance of the Rainbow: Why Megan has been drawn to gradient order and bright colours since childhood, and how colour serves as a powerful conversation starter and energy shifter.

✨ The Oprah Connection: The full, "heart-attack-inducing" stories of how Megan used the Law of Attraction to meet her idol and the lessons she learned from their private chats.

💖 Building an Authentic Tribe: How Megan’s daily "happiness videos" started during the Melbourne lockdowns to combat loneliness and evolved into a global community.

🙏 Gratitude as a Practice: Practical tips for finding "the good stuff," from "Thankful Thursdays" to spotting signs from loved ones in the simplest places.

🤝 The Power of Giving Back: Why Megan chooses to donate profits from her collaborations to charities like the Olivia Newton-John Wellness Walk and the importance of being of service.

This Episode is For You If:

You’re ready to reclaim your joy and move past the fear of what others think. Whether you're in your "Third Act" or just starting out, this conversation will inspire you to dress in colour, set bold intentions, and start your own gratitude practice.

Connect with Megan Castran

📸 Instagram: @jewelchic

Stay Connected with Soul Sentred

📖 Read the Magazine: Access the latest issue at soulsentre.com.

📱 Follow Us: Instagram, Facebook & LinkedIn: @soulsentre

🎧 Listen & Subscribe: Tune in on Spotify, Apple Podcasts, or watch on YouTube.

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Guest: Marianne Williamson – Number one bestselling author and world-renowned spiritual teacher.

Episode Summary

In an era that feels like a "washing machine" of chaos and confusion, we often look for a lighthouse to guide us back to safety. Today’s guest, Marianne Williamson, has been that beacon for millions, offering a profound contribution to the healing and awakening of humanity. In this soul-stirring conversation, Jaynie and Marianne explore the shifting tides of life, from the foundational teachings of A Course in Miracles to the radical freedom found in our "third act".

Marianne dives deep into her latest work, Midlife Awakening, a rewrite of her classic Age of Miracles. She shares candidly about the grief of aging, the recalibration of our internal beauty, and the powerful "spiritual muscles" required to stay above the fray in a crumbling world. Whether you are navigating the second puberty of menopause or seeking your higher purpose, this episode serves as a reminder that your wisdom is the "mutation" the world is waiting for.

What We Explore:

💫 The Power of Morning Rituals: How aligning your consciousness with love rather than fear at the start of each day can literally "cast a spell" for a better life.

💫 Navigating the Third Act: Embracing the freedom that comes when you stop caring what others think and start grieving what you've lost to receive what you've gained.

💫 A Course in Miracles: Marianne shares the "bizarre" and synchronistic story of how this authorless blue book first entered her life in New York City.

💫 The Call to Global Healing: Understanding our role as "birth doulas" for a new world and why your contribution—no matter how small—is vital to the evolution of the species.

This Episode is For You If:

You’re ready to reclaim your emotional fortitude and step into your power as a wise elder. You’re finished with "wound-ology" and ready to contribute your accumulated wisdom to a world in need of healing.

Connect with Marianne Williamson

📸 Instagram: @mariannewilliamson

✨ Upcoming Tour: Marianne is touring Australia in late February with dates in Sydney, Melbourne, and Brisbane.

Stay Connected with Soul Sentred

📖 Read the Magazine: Access the latest issue featuring Marianne as the cover story at soulsentre.com.

📱 Follow Us: Instagram, Facebook & LinkedIn: @soulsentre

🎧 Listen & Subscribe: Tune in on Spotify, Apple Podcasts, or watch on YouTube.

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Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode Summary:

In this powerful episode of Soul Sentred – The Podcast, Jaynie Morris is joined by Ria Mestiza — a Performance Breakthrough Coach, multidimensional mentor, and the vibrant host of the Summon Your Superhuman podcast.

Ria is one of those rare people who sees the best in others before they even see it in themselves. Her life’s mission? To guide individuals toward what better really looks and feels like — in mind, body, and soul. With a background grounded in healing, coaching, and hundreds of hours of self-mastery every year, Ria has helped countless people unlock their highest potential and walk confidently toward their purpose.

Together, we explore what it means to align with your true power, how performance and prosperity are directly connected to healing, and why self-belief is the real secret to transformation.

What We Explore:

• 💫 Ria’s personal journey from burnout to breakthrough

• 🔥 The real power of aligned performance — mind, body, and soul

• 🧠 How to shift from self-doubt to unstoppable self-belief

• 🧘‍♀️ Healing at the root for sustainable growth in every area of life

• 🎤 Her mission with the Summon Your Superhuman podcast and retreats

This episode is for you if:

You know there’s more for you — and you’re ready to rise, heal, and step fully into your next level with clarity, courage, and confidence.

Connect with Ria Mestiza:

📸 Instagram: @fitsique_wellness_performance

🎙 Podcast: Summon Your Superhuman

Ria Mestiza is a regular contributor in - Soul Sentred Magazine - available at www.soulsentre.com

________________________________________

You are more capable than you know. Let this episode remind you.

🎧 Listen now on Spotify, Apple Podcasts, or wherever you tune in.

#SoulSentredPodcast #RiaMestiza #SummonYourSuperhuman #BreakthroughCoach #WellnessMentor #SoulSentre #MindBodySoul

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Description:

Join Jaynie Morris on Soul Sentred – The Podcast as she sits down with Ria Mestiza — Performance Breakthrough Coach and host of Summon Your Superhuman. Ria shares her journey from burnout to breakthrough and reveals how aligning mind, body, and soul unlocks true potential. Discover the power of self-belief, healing at the root, and creating sustainable growth in every area of life. If you’re ready to rise, heal, and step into your next level with clarity and confidence, this episode is for you.

🎧 Listen now on Spotify, Apple Podcasts, or wherever you tune in.

Connect with Ria Mestiza:
📸 Instagram: @fitsique_wellness_performance
🎙 Podcast: Summon Your Superhuman

Ria Mestiza is a regular contributor in - Soul Sentred Magazine - available at www.soulsentre.com

#SoulSentredPodcast #RiaMestiza #SummonYourSuperhuman #BreakthroughCoach #WellnessMentor #SoulSentre #MindBodySoul

Connect with Ria Mestiza:

📸 Instagram: @fitsique_wellness_performance

🎙 Podcast: Summon Your Superhuman

Ria Mestiza is a regular contributor in - Soul Sentred Magazine - available at www.soulsentre.com

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Learn more about your ad choices. Visit megaphone.fm/adchoices

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Guest: Em Gee – AI Expert, Innovator & Thought Leader

Host: Jaynie Morris

Episode Overview

In Part 2 of this extraordinary conversation, host Jaynie Morris continues her deep and thought-provoking dialogue with Em Gee, a globally respected AI expert and visionary thinker, to explore the soulful side of technology and the human future that’s unfolding before us.

Building on the foundations of Part 1, this episode dives into the practical, ethical, and emotional dimensions of Artificial Intelligence — from how it’s transforming creativity and communication to how we can use it consciously to elevate wellbeing, compassion, and human potential.

Em Gee and Jaynie unpack the delicate balance between innovation and integrity, reminding us that AI is not here to replace humanity — it’s here to reflect it back to us.

In This Episode, You’ll Discover:

💜 How AI can enhance wellbeing, creativity, and longevity when guided by conscious intent

💜 The importance of ethics, empathy, and human oversight in technological evolution

💜 How to stay authentic and heart-centred in a rapidly advancing digital world

💜 The intersection of AI, mindfulness, and personal growth

💜 Why collaboration between human intuition and AI intelligence is the future of innovation

Why You’ll Love This Episode

This is more than a conversation about technology — it’s a vision for what’s possible when we align innovation with intention.

Part 2 will leave you inspired, empowered, and reconnected to the truth that our most powerful technology has always been human consciousness itself.

Listen & Subscribe

💜 Listen now to Soul Sentred – The Podcast wherever you get your podcasts including Spotify, Apple Podcasts, or watch the full conversation on YouTube. (simply type in Soul Sentre in the search bar)

💜 Remember to subscribe so you never miss an episode that expands your mind, uplifts your heart, and inspires you to live with soul.

Connect with Us

💜 Read the latest issue of Soul Sentred Magazine FREE at soulsentre.com

💜 Follow us on Instagram, Facebook & LinkedIn: @soulsentre

💜 Get Soul Sentred — and live a life of Health, Wellbeing & Longevity.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Join host Jaynie Morris and AI visionary Em Gee as they explore the soulful side of technology. In this inspiring conversation, discover how AI can elevate creativity, wellbeing, and human potential when guided by ethics and empathy. Learn why collaboration between human intuition and AI intelligence is the key to authentic innovation — and how to stay heart-centred in a rapidly evolving digital world.

✨ This isn’t just about tech — it’s a vision for a conscious future.

Listen now on Soul Sentred – The Podcast via Spotify, Apple Podcasts, or watch on YouTube.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Guest: Em Gee – AI Expert, Innovator & Thought Leader

Host: Jaynie Morris

Episode Overview

In this fascinating first part of our two-part conversation, Jaynie Morris sits down with Em Gee, a leading voice in the world of Artificial Intelligence, to explore how technology is reshaping the way we live, work, and connect — and why humanity must always remain at the heart of innovation.

Em Gee shares powerful insights into the current and future landscape of AI — from creativity and communication to wellbeing, ethics, and consciousness. She also shares her personal journey and how this new chapter in her life is transforming on so many levels.Together, they dive deep into what it means to coexist with intelligent technology while staying grounded in empathy, purpose, and soul.

💜 In This Episode, You’ll Discover:

💜 What AI really is — beyond the buzzwords and headlines

💜 How AI can enhance health, wellbeing, and longevity when used consciously

💜 The importance of keeping human connection at the centre of technological progress

💜 Why ethical innovation is the next frontier of global wellness

💜 How AI can empower creative expression and personal growth

Why You’ll Love This Episode

This conversation isn’t about machines — it’s about meaning.

Part 1 will expand your understanding of AI and invite you to see how technology, when guided by heart and intention, can become a tool for healing, evolution, and collective empowerment.

Listen & Subscribe

💜 Listen now to Soul Sentred – The Podcast wherever you get your podcasts including Spotify, Apple Podcasts, or watch the full conversation on our YouTube Channel (simply type in Soul Sentre in Search)

💜 Remember to subscribe so you don’t miss Part 2 and future episodes that inspire you to live brighter, healthier, and more consciously.

💜 Connect with Us

💜 Read the latest issue of Soul Sentred Magazine FREE at soulsentre.com

💜 Follow us on Instagram, Facebook & LinkedIn → @soulsentre

💜 Get Soul Sentred — and live a life of Health, Wellbeing & Longevity.

Learn more about your ad choices. Visit megaphone.fm/adchoices

🎧 Listen now on Soul Sentred – The Podcast via Spotify, Apple Podcasts, or watch on YouTube.

💜 Read the latest issue of Soul Sentred Magazine FREE at soulsentre.com 💜 Follow us on Instagram, Facebook & LinkedIn → @soulsentre 💜 Get Soul Sentred — and live a life of Health, Wellbeing & Longevity. 💜 Remember to subscribe so you don’t miss Part 2 and future episodes that inspire you to live brighter, healthier, and more consciously.

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In this powerful episode of Soul Sentred – The Podcast, Jaynie Morris catches up with Troy Doucet, founder of AI.law — a groundbreaking platform at the intersection of law and artificial intelligence. Ranked among SuperLawyers®️, BestLawyers®️, Martindale Hubbell (AV Preeminent®️) and recognised as one of America’s 100 High Stakes Litigators, Troy’s professional achievements are extraordinary. However his story goes far beyond accolades.

Troy opens up about his remarkable journey: from moving through 35 different homes as a child, to overcoming bankruptcy and personal loss at 25, to building a law firm that handled over 2,200 cases and resolved claims worth over $500 million. His resilience, determination and fight for justice during the foreclosure crisis earned him national recognition and precedential cases still cited today.

Now, Troy is pioneering the future with AI.law, where he’s integrating cutting-edge artificial intelligence into litigation — making legal processes faster, smarter, and more cost-effective, while keeping skilled attorneys at the heart of justice. In 2023, he even filed the first federal lawsuit in the United States drafted entirely by AI.

In this episode, Troy shares:

💜 His journey from adversity to innovation.

💜 How being diagnosed later in life with autism and ADHD gave him clarity and self-acceptance.

💜 Why AI is transforming the legal industry — and what it means for all of us.

💜 Practical insights on resilience, purpose, and turning setbacks into turning points.

This is an episode that will inspire you to see both life and technology in a new way.

Listen & Subscribe:

💜 Available now on all major podcast platforms (Spotify, Apple Podcasts, Google Podcasts, and more).

💜 Watch the full episode on our Soul Sentre YouTube Channel @soulsentre

REMEMBER to subscribe so you never miss an inspiring conversation.

________________________________________

PLUS - Also in Soul Sentred Magazine

Discover more about Troy’s vision and journey in our feature article in the latest issue of Soul Sentred Magazine available at www.soulsentre.com

💜Soul Sentred – The Podcast: Shining a light on health, wellbeing, fitness, biohacking, and longevity — one story, one conversation, one soul at a time. 💜

Learn more about your ad choices. Visit megaphone.fm/adchoices

In this compelling episode of Soul Sentred – The Podcast, Jaynie Morris sits down with Troy Doucet, founder of AI.law — a revolutionary platform reshaping the legal landscape through artificial intelligence.

From surviving childhood instability and personal loss to becoming one of America’s top litigators, Troy’s journey is one of grit, growth, and groundbreaking innovation. With over 2,200 cases and $500 million in resolved claims, his impact on the legal world is undeniable — and now, he’s leading the charge into the future with AI-driven litigation.

💜 Hear how Troy:

• Transformed adversity into purpose and success
• Found clarity through late diagnoses of autism and ADHD
• Filed the first-ever federal lawsuit drafted entirely by AI
• Is redefining justice with technology — without losing the human touch

This episode will leave you inspired to rethink resilience, innovation, and the power of purpose.

📲 Listen now on Spotify, Apple Podcasts, Google Podcasts & more
📺 Watch the full episode on YouTube @SoulSentre
📰 Plus: Read more in Soul Sentred Magazine at www.soulsentre.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Guests: Hannah Bloking & Allison Macalik– Hosts of Imposter Talks Podcast

Host: Jaynie Morris

Episode Overview

In this week’s episode of Soul Sentred – The Podcast, host Jaynie Morris is joined by the vibrant and insightful Hannah Bloking and Allison Macalik, creators and co-hosts of the Imposter Talks Podcast — a show dedicated to breaking down imposter syndrome, self-doubt, and the hidden struggles behind success.

Together, they open an honest, uplifting conversation about what it really means to feel like an imposter in today’s world — and how to move beyond fear to embrace your worth, your voice, and your power.

In This Episode, You’ll Discover:

💜 The real stories behind Imposter Talks and why Hannah & Allison started the podcast

💜 Some practical tools to identify and overcome imposter syndrome

💜 How vulnerability can become your greatest strength

💜 The mindset shifts that may help you step into authentic confidence

💜 Why community, conversation, and compassion matter in personal growth

Why You’ll Love This Episode

This episode is a warm reminder that you’re not alone in feeling “not enough.” It’s filled with laughter, honesty, and wisdom — a must-listen for anyone ready to own their brilliance, trust their journey, and let go of self-doubt.

Listen & Subscribe

💜 Tune in to Soul Sentred – The Podcast wherever you get your podcasts including Spotify, Apple Podcasts, or watch the full interview on our Soul Sentre YouTube - (simply type in Soul Sentre in 'search')

Remember to subscribe so you never miss an episode that uplifts, empowers, and inspires you to live your most soul-centred life.

Connect with Us

💜 Read the latest issue of Soul Sentred Magazine FREE at: soulsentre.com

💜 Follow us on Instagram, Facebook & LinkedIn: @soulsentre

💜 Get Soul Sentred — and live with Health, Wellbeing & Longevity

Learn more about your ad choices. Visit megaphone.fm/adchoices

💬 Hear the real stories behind their podcast

🛠️ Discover practical tools to overcome self-doubt

💡 Learn how vulnerability can fuel authentic confidence

💞 And why community and compassion are key to personal growth

This episode is your reminder: you’re not alone, and you are more than enough.

🎧 Listen now on Spotify, Apple Podcasts, or watch on YouTube — just search Soul Sentre.

Connect with Us

💜 Read the latest issue of Soul Sentred Magazine FREE at: soulsentre.com

💜 Follow us on Instagram, Facebook & LinkedIn: @soulsentre

💜 Get Soul Sentred — and live with Health, Wellbeing & Longevity.

Learn more about your ad choices. Visit megaphone.fm/adchoices

In this special episode of Soul Sentred – The Podcast, we welcome back two of our favourite past guests — Juliet Lever and Paul Eliseo, the dynamic Co-Founders of Evolve&Relaunch. Together, they bring a wealth of wisdom, compassion and practical tools for personal transformation.

This time, the conversation centres around one of the most important foundations for creating a fulfilling life: VALUES.

Juliet and Paul share why understanding and living in alignment with your values can transform your decisions, your relationships and ultimately your entire life. With their trademark honesty and depth, they break down how to uncover your true values, what happens when you’re out of alignment, and how to use your values as a compass to guide every area of your life.

In this episode you’ll discover:

💜 Why values matter more than goals when it comes to long-term fulfilment.

💜 The simple steps to identifying your core values.

💜 How to spot when you’re out of alignment — and what to do about it.

💜 Practical ways to live by your values every day to create a life of meaning, balance, and authenticity.

Whether you’re looking for clarity in your career, your relationships, or your personal journey, this conversation will give you the insights and tools you need to realign with what truly matters.

Listen & Subscribe:

💜 Available now on all major podcast platforms (Spotify, Apple Podcasts, Google Podcasts, and more).

💜 Watch full episodes on our Soul Sentre YouTube Channel. @soulsentre

REMEMBER to like, comment and subscribe so you never miss an inspiring conversation.

PLUS - Also in Soul Sentred Magazine

Discover Juliet and Paul’s latest written insights on values in the current issue of Soul Sentred Magazine, available at our website www.soulsentre.com

💜Soul Sentred – The Podcast: Shining a light on health, wellbeing, fitness, biohacking, and longevity — one story, one conversation, one soul at a time. 💜

Learn more about your ad choices. Visit megaphone.fm/adchoices

In this powerful episode of Soul Sentred – The Podcast, we’re joined once again by two of our most beloved guests — Juliet Lever and Paul Eliseo, Co-Founders of Evolve&Relaunch. Known for their deep wisdom and practical tools for transformation, Juliet and Paul return to explore a topic that underpins every meaningful life: VALUES.

✨ What’s Inside This Episode:

• Why values—not goals—are the real key to lasting fulfilment
• How to uncover your true core values
• What it feels like to be out of alignment (and how to course-correct)
• Simple, actionable ways to live by your values every day

Whether you're seeking clarity in your career, relationships, or personal growth, this conversation will help you reconnect with what truly matters — and live it, fully.

🎧 Listen now on Spotify, Apple Podcasts, Google Podcasts & more
📺 Watch the full episode on YouTube @SoulSentre
📝 Read more in Soul Sentred Magazine at www.soulsentre.com

💜 Soul Sentred – The Podcast: Shining a light on health, wellbeing, fitness, biohacking, and longevity — one story, one conversation, one soul at a time.

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In Part 2 of this heart-led conversation on Soul Sentred – The Podcast, Jaynie Morris reconnects with Dan Koch, founder of Sacred Taste Cacao, to explore the deeper layers of his mission — from the energetic blueprint of his blends to the global ripple effect of every sip.

Dan shares how Sacred Taste was born from a vision, not a business plan, and how his personal healing journey with cacao led him to the heart of the Amazon. There, he partnered with the Ashaninka tribe to source ceremonial-grade cacao in a way that protects Indigenous land, empowers communities, and combats drug culture — both in the jungle and on the streets.

We dive into the spiritual and social impact of Sacred Taste, the importance of buying direct, and how cacao ceremonies — whether solo or shared — offer a profound way to reconnect, release, and receive guidance. From new moon rituals to global expansion, Dan’s story is a testament to conscious leadership and heart-centered living.

You’ll discover:

• How Sacred Taste began as a vision-led creation and evolved into a purpose-driven brand
• Dan’s personal healing journey with cacao and why he considers it a lifelong medicine
• The ethical partnership with the Ashaninka tribe to source cacao and protect the Amazon rainforest
• How Sacred Taste helps combat drug culture — both in urban communities and the jungle
• The impact of every sip: supporting rainforest preservation, empowering Indigenous communities, and — when purchased online — expanding access to ceremonies, community, and deeper social impact
• How cacao ceremonies offer a powerful way to connect with yourself, set intentions, and receive spiritual guidance — especially during new moon rituals

🌐 Explore Sacred Taste: www.sacredtaste.com
📷 Instagram: @wearesacred
🎵 Spotify Soundscapes: @wearesacred
🎥 YouTube: Sacred Taste

✨ Brew a cup. Feel the shift. Tune in.

🎧 Listen now on Spotify, Apple Podcasts, or wherever you get your podcasts.

📖 Want more from Dan?
Check out Soul Sentred Magazine and SUBSCRIBE to connect with Dan in an upcoming issue: www.soulsentre.com #SoulSentredPodcast #SacredTaste #CeremonialCacao #CacaoMedicine #DanKoch #ConsciousLiving #Wellbeing #SoulSentre

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In this soulful continuation of The Sacred Taste of Change, Jaynie Morris welcomes back Dan Koch, founder of Sacred Taste Cacao, for a deeper dive into the heart of his purpose-driven brand. If Part 1 opened your eyes to the transformational power of cacao, Part 2 will stir your curiosity about what makes Sacred Taste’s blends so unique — and why they’re resonating with a global community of conscious consumers.

Dan shares the story behind each blend, revealing how Sacred Taste combines ethically sourced ceremonial-grade cacao with powerful superfoods and adaptogens to create a truly holistic experience. From sourcing beans in partnership with Indigenous communities to crafting products that support emotional healing and spiritual connection, this episode is a rich exploration of how cacao can be both a daily ritual and a sacred ceremony.

Check out Soul Sentred Magazine and SUBSCRIBE to connect more with Dan in an upcoming magazine issue. Go to www.soulsentre.com

Connect with Dan Koch & Sacred Taste:

🌐 Website: www.sacredtaste.com

📷 Instagram: @wearesacred

🎵 Spotify Soundscapes: @wearesacred

🎥 YouTube: Sacred Taste

________________________________________

Brew a cup. Open your heart. Tune in.

💫 Listen now on Spotify, Apple Podcasts, or wherever you get your podcasts.

#SoulSentredPodcast #SacredTaste #CeremonialCacao #CacaoMedicine #DanKoch #Wellbeing #SoulSentre

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Episode Summary:

In this heart-opening episode of Soul Sentred – The Podcast, Jaynie Morris sits down with the inspiring Dan Koch, founder of Sacred Taste Cacao — a visionary brand blending ancient wisdom with modern wellbeing. From spinning decks at Australia’s biggest trance festivals to sipping ceremonial cacao deep in the Amazon jungle, Dan’s transformational journey is one of courage, reconnection, and conscious leadership.

You’ll hear how Dan walked away from a high-profile music career to create a regenerative, ethical cacao brand that not only nurtures the soul but also uplifts Indigenous communities and protects the rainforest. We explore the spiritual power of cacao, what makes Sacred Taste different, and how Dan’s mission is changing how we gather, celebrate, and awaken — one cup of cacao at a time.

What We Cover:

• Dan’s personal story from DJ to cacao entrepreneur and earth advocate

• The sacred origins of cacao and his experience with the Ashaninka tribe

• Why cacao is more than a superfood — it's a spiritual connector and natural mood enhancer

• How Sacred Taste is redefining celebration through drug and alcohol-free cacao parties

• The regenerative model behind Sacred Taste and its impact on people and planet

This episode is for you if:

You’re ready to reconnect with nature, seek alternatives to alcohol and stress-fuelled living, or you’re simply curious about the healing and heart-opening magic of ceremonial cacao.

Check out Soul Sentred Magazine and SUBSCRIBE to connect more with Dan in an upcoming magazine issue. Go to www.soulsentre.com

Connect with Dan Koch & Sacred Taste:

🌐 Website: www.sacredtaste.com

📷 Instagram: @wearesacred

🎵 Spotify Soundscapes: @wearesacred

🎥 YouTube: Sacred Taste

________________________________________

Brew a cup. Open your heart. Tune in.

💫 Listen now on Spotify, Apple Podcasts, or wherever you get your podcasts.

#SoulSentredPodcast #SacredTaste #CeremonialCacao #CacaoMedicine #DanKoch #Wellbeing #SoulSentre

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What happens when a renowned DJ trades the festival stage for the sacred circle of a cacao ceremony?

In this soul-stirring episode of Soul Sentred – The Podcast, host Jaynie Morris welcomes Dan Koch, the visionary behind Sacred Taste Cacao, for a deep and heartfelt conversation about transformation, purpose, and the healing power of cacao.

Dan shares his remarkable journey from the high-energy world of electronic music to the heart of the Amazon rainforest, where he discovered cacao not just as a superfood, but as a spiritual ally.

Together, they explore how Sacred Taste is redefining celebration and connection — offering a regenerative, ethical alternative to alcohol-fueled culture through ceremonial cacao experiences.

You’ll hear about:

• Dan’s personal awakening and the leap from DJ decks to Indigenous-led cacao ceremonies
• The sacred roots of cacao and its role in emotional and spiritual healing
• How Sacred Taste is creating impact — from rainforest preservation to community empowerment
• The rise of cacao parties and conscious gatherings that nourish the soul
• Why choosing cacao is more than a lifestyle — it’s a movement

Whether you're curious about plant medicine, seeking more mindful ways to connect, or simply love a good story of transformation, this episode will open your heart and inspire your path.

✨ Brew a cup. Open your heart. Tune in.

Connect with Dan Koch & Sacred Taste:
🌐 Website: www.sacredtaste.com
📷 Instagram: @wearesacred
🎵 Spotify Soundscapes: @wearesacred
🎥 YouTube: Sacred Taste

🎧 Listen now on Spotify, Apple Podcasts, or wherever you get your podcasts.

#SoulSentredPodcast #SacredTaste #CeremonialCacao #CacaoMedicine #DanKoch #Wellbeing #SoulSentre

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Episode Summary:
In this transformative episode of Soul Sentred – The Podcast, Jaynie Morris sits down with Nerida Bint, one of Australia’s leading Emotional Intelligence Educator, mentor, and speaker. With deep compassion and practical wisdom, Nerida has helped thousands of individuals, couples, and professionals regulate their nervous systems, navigate emotions with clarity, and create emotionally safe relationships — beginning with the most important one: the relationship with self.

Drawing on her background in business, somatic therapy, and transformational leadership, Nerida shares how emotional intelligence isn’t just a personal tool — it’s a professional superpower. She opens up about her unique frameworks including the Emotional Home Theory and Inner Child Mapping, and explains why EQ is the missing link in creating connection, confidence, and true inner peace.

What We Explore:

• The real meaning of emotional intelligence (and how to develop it)

• Why nervous system regulation is key to healing and healthy relationships

• How to shift from fear, shame, and self-sabotage into embodied confidence

• The power of feminine leadership and emotional mastery in business

• Practical tools and mindset shifts from Nerida’s most impactful frameworks

This episode is for you if:
You’re ready to break old emotional patterns, deepen self-awareness, improve your relationships, or lead from a more authentic and grounded place.

Check out the article in Soul Sentred Magazine that gives further insight and info from Nerida.  Available now at www.soulsentre.com 

Connect with Nerida Bint:
🌐 Website: www.neridabint.com
📸 Instagram: @neridabint
Explore her programs, retreats & online courses

Feel more. Heal more. Lead more.
Tune in now on Spotify, Apple Podcasts, or your favourite listening platform.
#SoulSentredThePodcast #NeridaBint #EmotionalIntelligence #SomaticHealing #SelfWorth #FeminineLeadership #SoulSentre #podcast #wellnesspodcast

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Episode Summary:
In this transformative episode of Soul Sentred – The Podcast, Jaynie Morris sits down with Nerida Bint, one of Australia’s leading Emotional Intelligence Educator, mentor, and speaker. With deep compassion and practical wisdom, Nerida has helped thousands of individuals, couples, and professionals regulate their nervous systems, navigate emotions with clarity, and create emotionally safe relationships — beginning with the most important one: the relationship with self.

Drawing on her background in business, somatic therapy, and transformational leadership, Nerida shares how emotional intelligence isn’t just a personal tool — it’s a professional superpower. She opens up about her unique frameworks including the Emotional Home Theory and Inner Child Mapping, and explains why EQ is the missing link in creating connection, confidence, and true inner peace.

What We Explore: • The real meaning of emotional intelligence (and how to develop it)

• Why nervous system regulation is key to healing and healthy relationships • How to shift from fear, shame, and self-sabotage into embodied confidence

• The power of feminine leadership and emotional mastery in business

• Practical tools and mindset shifts from Nerida’s most impactful frameworks

This episode is for you if:
You’re ready to break old emotional patterns, deepen self-awareness, improve your relationships, or lead from a more authentic and grounded place.

Check out the article in Soul Sentred Magazine that gives further insight and info from Nerida.  Available now at www.soulsentre.com 

Connect with Nerida Bint:
🌐 Website: www.neridabint.com
📸 Instagram: @neridabint
Explore her programs, retreats & online courses

Feel more. Heal more. Lead more.
Tune in now on Spotify, Apple Podcasts, or your favourite listening platform.
#SoulSentredThePodcast #NeridaBint #EmotionalIntelligence #SomaticHealing #SelfWorth #FeminineLeadership #SoulSentre #podcast #wellnesspodcast

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In this enlightening episode of Soul Sentred – The Podcast, Jaynie Morris sits down with Kristina Meiers — International Energetic Alchemist and Astrologer — to explore the powerful intersection of energy, astrology and self-discovery.

Kristina brings a unique gift for helping people understand themselves and the world around them through the lens of energy and the stars. With warmth, wisdom and a touch of enlightenment, she shares practical insights into how we can align with universal rhythms to create more harmony, purpose and flow in our daily lives.

In this conversation, some of the things Kristina reveals include:

💜 How astrology can be used as a tool for personal growth and healing.

💜 What energetic alignment really means and how it impacts health and wellbeing.

💜 Simple practices to connect with your inner wisdom and navigate life’s challenges.

💜 Why awareness of the cosmos can help us step into our highest potential.

Whether you’re new to astrology or already fascinated by the stars, this episode will leave you inspired to see your life — and your energy — in a whole new light.

Listen & Subscribe:

💜 Available now on all major podcast platforms (Spotify, Apple Podcasts, Google Podcasts, and more).

💜 Watch full episodes on our Soul Sentre YouTube Channel @soulsentre

💜 Remember to like, comment and subscribe so you never miss an inspiring conversation!

PLUS - Also in Soul Sentred Magazine

Explore Kristina’s feature article in the latest issue of Soul Sentred Magazine, alongside other inspiring contributors who are helping us all live brighter, healthier and longer lives.

Available now from our website - www.soulsentre.com

💜 Soul Sentred – The Podcast: Shining a light on health, wellbeing, fitness, biohacking and longevity — one story, one conversation, one soul at a time.

Learn more about your ad choices. Visit megaphone.fm/adchoices

In this enlightening episode of Soul Sentred – The Podcast, Jaynie Morris sits down with Kristina Meiers — International Energetic Alchemist and Astrologer — to explore the powerful intersection of energy, astrology and self-discovery.

Kristina brings a unique gift for helping people understand themselves and the world around them through the lens of energy and the stars. With warmth, wisdom and a touch of enlightenment, she shares practical insights into how we can align with universal rhythms to create more harmony, purpose and flow in our daily lives.

In this conversation, some of the things Kristina reveals include:

💜 How astrology can be used as a tool for personal growth and healing.

💜 What energetic alignment really means and how it impacts health and wellbeing.

💜 Simple practices to connect with your inner wisdom and navigate life’s challenges.

💜 Why awareness of the cosmos can help us step into our highest potential.

Whether you’re new to astrology or already fascinated by the stars, this episode will leave you inspired to see your life — and your energy — in a whole new light.

Listen & Subscribe:

💜 Available now on all major podcast platforms (Spotify, Apple Podcasts, Google Podcasts, and more).

💜 Watch full episodes on our Soul Sentre YouTube Channel @soulsentre

💜 Remember to like, comment and subscribe so you never miss an inspiring conversation!

PLUS - Also in Soul Sentred Magazine

Explore Kristina’s feature article in the latest issue of Soul Sentred Magazine, alongside other inspiring contributors who are helping us all live brighter, healthier and longer lives.

Available now from our website - www.soulsentre.com

💜 Soul Sentred – The Podcast: Shining a light on health, wellbeing, fitness, biohacking and longevity — one story, one conversation, one soul at a time.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode Summary:
In this empowering episode of Soul Sentred – The Podcast, Jaynie Morris sits down with renowned hair and makeup artist turned beauty brand founder Antoinette Bekos, whose two-decade career has left its mark on Australian television, fashion, theatre, and now, the beauty industry itself.

From leading major network productions to creating flawless looks for international celebrities, Antoinette has always known how to make people shine. But it’s her recent reinvention — from salon director to co-founder of the bold, purposeful beauty brand T.U.K. (Touch Up Kit) — that truly speaks to the power of backing yourself and starting again with soul.

In this heartfelt conversation, Antoinette opens up about creativity, courage, and crafting a business that reflects both her values and her clients’ real-world needs.

What We Explore:

• Antoinette’s journey from celebrity makeup artist to beauty brand co-founder

• Why reinvention at any age is not only possible — it’s powerful

• The story behind T.U.K. and creating products with heart, purpose, and practicality

• What real beauty means behind the scenes of media and fashion

• Advice for women building confidence in business, creativity, and life

This episode is for you if:

You’re seeking inspiration to start something new, pivot with purpose, or simply redefine beauty on your own terms.

Connect with Antoinette Bekos:
💻 www.thetouchupkit.com
📸 Instagram: @antoinettebekos_makeup | @t.u.k.makeup

✨ Discover her journey, her brand, and what’s next

Beauty begins within. Bravery makes it shine.
Tune in now on Spotify, Apple Podcasts, or your favourite platform.
#SoulSentredPodcast #AntoinetteBekos #TUKBeauty #WomenInBusiness #CreativeReinvention #SoulSentre #beautypodcast #womenwhopodcast #soulsentredthepodcast #wellbeingpodcast 

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Episode Title: Beauty, Boldness & Business: Antoinette Bekos on Reinvention and Creative Confidence

This week, Jaynie Morris sits down with the inspiring Antoinette Bekos — a powerhouse in the beauty world whose journey from celebrity makeup artist to co-founder of the bold beauty brand T.U.K. (Touch Up Kit) is all about reinvention, resilience, and real beauty.

💬 What to Expect:

✨ From backstage glam to boardroom boldness

✨ Why starting over can be your greatest power move

✨ The heart and hustle behind T.U.K.

✨ Real talk on confidence, creativity, and redefining beauty

✨ Advice for women ready to pivot, build, or begin again

Whether you're dreaming of your next chapter or building something with soul, this episode will light a fire in you. 🔥

🎧 Listen now on Spotify, Apple Podcasts, or your favourite platform.

💻 www.thetouchupkit.com

📸 Follow: @antoinettebekos_makeup | @t.u.k.makeup

Beauty begins within. Bravery makes it shine.

#SoulSentredPodcast #AntoinetteBekos #TUKBeauty #WomenInBusiness #CreativeReinvention #BeautyWithPurpose #PodcastSneakPeek

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Episode Summary:
In this empowering episode of Soul Sentred – The Podcast, Jaynie Morris sits down with author, speaker, NLP trainer, and transformational coach Juliet Lever — a woman who turned a life crisis into a global calling.

After a profound spiritual awakening in 2014, Juliet walked away from a life that no longer aligned and began the courageous journey of recreating her world from the inside out. What followed was not only her own rebirth, but the creation of a thriving business, bestselling book (Relaunch My Life), and a mission to help coaches, healers, and purpose-driven entrepreneurs activate their potential and make a difference.

In this soul-rich conversation, Juliet shares the key principles behind transformation, emotional healing, and what it really takes to live your highest purpose — even when it feels scary or uncertain.

What We Explore:

✨ How to shift from burnout and confusion to aligned, intuitive living 📖 The story behind her bestselling book Relaunch My Life

🧠 The role of NLP, healing modalities, and spiritual tools in real transformation

🔥 Why coaches and changemakers need to do the inner work to amplify their outer impact

This episode is for you if:
You’re craving clarity, healing, and guidance on how to rise from life’s challenges and step boldly into your purpose — while helping others do the same.

Connect with Juliet Lever:
🌐 Website: www.julietlever.com
📘 Book: Relaunch My Life (available online and at major retailers)
📸 Instagram: @julietlever
🎓 Learn more about her courses, workshops, and coaching at Evolve & Relaunch Education

Juliet Lever is a regular contributor in - Soul Sentred Magazine - available at www.soulsentre.com 

It’s never too late to relaunch your life. Today might just be the beginning.
🎧 Listen now on Spotify, Apple Podcasts, or your favourite podcast app.

#SoulSentredPodcast #JulietLever #RelaunchMyLife #TransformationCoach #EvolveAndRelaunch #NLPTrainer #SoulSentre #SoulSentredThePodcast #inspiringpodcasts #podcastrecommendations #SoulSentre #JaynieMorris

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What if your biggest breakdown was actually the beginning of your breakthrough?

In this soul-stirring episode of Soul Sentred – The Podcast, host Jaynie Morris welcomes transformational coach, bestselling author, and NLP trainer Juliet Lever, whose journey from crisis to clarity has inspired thousands. After a life-altering awakening in 2014, Juliet didn’t just change her path — she rebuilt her entire reality.

🔥 From walking away from a life that no longer fit to building a purpose-driven business and writing Relaunch My Life, Juliet shares the raw truths and powerful tools behind personal transformation. Whether you're a coach, healer, or simply someone craving more alignment, this episode is your invitation to rise.

✨ Inside the Episode:

• Juliet’s courageous “relaunch” and how it became a blueprint for others

• How to shift from burnout to intuitive, soul-led living

• The story behind her bestselling book Relaunch My Life

• The power of NLP, emotional healing, and spiritual tools

• Why inner work is the key to outer impact

This one’s for you if you’re ready to awaken, heal, and create a life you truly love.

🔗 Connect with Juliet Lever Website: julietlever.com Instagram: @julietlever Book: Relaunch My Life — available online and in stores Explore her coaching and courses at Evolve & Relaunch Education

📰 Juliet is also a regular contributor to Soul Sentred Magazine — find it at soulsentre.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode Summary:
In this special episode of Soul Sentred – The Podcast, Jaynie Morris sits down with one of South Australia’s most iconic and respected voices — Graham Cornes OAM.

From his stellar football career and coaching legacy to his decades behind the mic as a media personality, Graham has become a living legend in Australian sport and beyond. However there’s more to his story than headlines and highlights.

A decorated Vietnam veteran, a passionate State of Origin advocate, a mentor, musician, father, and truth-teller — Graham opens up about the lessons he’s learned across a life rich in resilience, purpose, and reinvention.

In this powerful and personal conversation, Graham reflects on football, family, leadership, love, loss, and what it means to keep evolving — even after the final siren.

What We Explore:

• 🏉 His journey from Glenelg premiership hero to Adelaide Crows inaugural coach

• 🎖 His time as an infantry soldier in Vietnam and how it shaped his perspective

• 🎤 What keeps him passionate about media, music, and mentoring to this day

• 💬 The importance of courage, adaptability, and staying true to your values

• 👨‍👧‍👦 His reflections on family, fatherhood, and a life lived in full view

This episode is for you if:
You’re inspired by stories of grit, grace, and legacy — and want to hear from someone who’s not only seen it all, but still shows up with purpose.

Connect with Graham Cornes:
🎙 Listen to Conversations with Cornesy on FIVEaa
📻 Tune in to the Saturday Morning Sports Show with K.G. Cunningham
📘 Keep an eye out for his contributions in print, radio, and community events across South Australia

From the battlefield to the boundary line, and every moment in between — this is Graham Cornes as you’ve never heard him before.
🎧 Available now on Spotify, Apple Podcasts, and all your favourite platforms.

#SoulSentredPodcast #GrahamCornes #AFLLegend #VietnamVeteran #LeadershipLegacy #SouthAustraliaIcon #SoulSentre #SoulSentredThePodcast #footballpodcast #AFLpodcast #jayniemorris

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What happens when a football legend, war veteran, media icon, and truth-teller sits down for a soul-deep conversation? Find out in the upcoming episode of Soul Sentred – The Podcast.

Jaynie Morris welcomes Graham Cornes OAM — a man whose legacy stretches from the battlefields of Vietnam to the boundary lines of AFL, and far beyond. With raw honesty and wisdom earned through decades of reinvention, Graham opens up about the moments that shaped him: the triumphs, the heartbreaks, and the values that keep him grounded.

🔍 Here’s a taste of what’s inside:

• From Glenelg glory to coaching the inaugural Adelaide Crows

• Life lessons from Vietnam and the power of perspective

• Why media, music, and mentoring still fuel his fire

• Reflections on fatherhood, resilience, and staying true to yourself

Whether you're a sports fan, a seeker of purpose, or simply love hearing from people who’ve truly lived — this episode is your front-row seat to a masterclass in legacy.

🎧 Now streaming on Spotify, Apple Podcasts, and wherever you get your inspiration.

#SoulSentredPodcast #GrahamCornes #AFLLegend #VietnamVeteran #LeadershipLegacy #SouthAustraliaIcon #SoulSentre #SoulSentredThePodcast #footballpodcast #AFLpodcast #jayniemorris

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Episode Summary: In this heartfelt and inspiring episode of Soul Sentred – The Podcast, Jaynie Morris is joined by international musical theatre star and recording artist Josh Piterman — best known for his captivating portrayal of The Phantom in The Phantom of the Opera.

But Josh is far more than an extraordinary voice.

With vulnerability, presence, and grounded wisdom, Josh shares the behind-the-scenes story of a performer’s life — from the exhilaration of the stage to the quiet pursuit of self-discovery and wellbeing. We explore the powerful role of emotional presence, mindset, health, and purpose in sustaining creativity and personal peace in a high-performance world.

Whether you’re a performer, a dreamer, or simply navigating your own soul-centred journey, this episode will move and motivate you.

What We Explore: • Josh’s personal journey — from musical theatre dreams to leading the world’s biggest stages

• How presence, practice, and purpose shape his life on and off stage

• Mental health, longevity and grounding rituals in a demanding industry

• The connection between voice, emotion, and soulful living

• Why living a values-led life is Josh’s true north

This episode is for you if: You crave inspiration, authenticity, and practical wisdom from someone who embodies artistic excellence and emotional intelligence.

Check out the interview with Josh in an issue of Soul Sentred Magazine - available at ⁠www.soulsentre.com⁠ SUBSCRIBE and never miss an issue!

Connect with Josh Piterman: 🎵 Website: ⁠www.joshpiterman.com⁠📸 Instagram: ⁠@joshpiterman⁠🎭 Listen to his music, explore upcoming shows, and follow his creative journey

Let your voice be heard. Let your soul be felt. 🎙 Listen now on Spotify, Apple Podcasts, or wherever you tune in. #SoulSentredPodcast #JoshPiterman #VoiceAndPresence #WellbeingForPerformers #SoulSentre #CreativityAndPurpose #wellbeingpodcast #soulsentredthepodcast #healthpodcast #lifestylepodcast

Learn more about your ad choices. Visit megaphone.fm/adchoices

In this soul-stirring episode of Soul Sentred – The Podcast, Jaynie Morris sits down with international musical theatre star Josh Piterman — the voice behind The Phantom of the Opera — to reveal the man beyond the music.

✨ From centre stage to inner stillness, Josh opens up about the power of presence, the pursuit of purpose, and the rituals that keep him grounded in a high-performance world. It’s a raw, real, and resonant conversation about creativity, emotional wellbeing, and living a values-led life.

Whether you're chasing your dreams or seeking deeper meaning, this episode will speak to your soul.

🎧 Now streaming on Spotify, Apple Podcasts, and wherever you listen.

Connect with Josh Piterman: 🎵 Website: ⁠www.joshpiterman.com⁠ 📸 Instagram: ⁠@joshpiterman⁠ 🎭 Listen to his music, explore upcoming shows, and follow his creative journey

Let your voice be heard. Let your soul be felt. 🎙 Listen now on Spotify, Apple Podcasts, or wherever you tune in. #SoulSentredPodcast #JoshPiterman #VoiceAndPresence #WellbeingForPerformers #SoulSentre #CreativityAndPurpose #wellbeingpodcast #soulsentredthepodcast #healthpodcast #lifestylepodcast

Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode Summary:
In this heartfelt and inspiring episode of Soul Sentred – The Podcast, Jaynie Morris is joined by international musical theatre star and recording artist Josh Piterman — best known for his captivating portrayal of The Phantom in The Phantom of the Opera.

But Josh is far more than an extraordinary voice.

With vulnerability, presence, and grounded wisdom, Josh shares the behind-the-scenes story of a performer’s life — from the exhilaration of the stage to the quiet pursuit of self-discovery and wellbeing. We explore the powerful role of emotional presence, mindset, health, and purpose in sustaining creativity and personal peace in a high-performance world.

Whether you’re a performer, a dreamer, or simply navigating your own soul-centred journey, this episode will move and motivate you.

What We Explore: • Josh’s personal journey — from musical theatre dreams to leading the world’s biggest stages

• How presence, practice, and purpose shape his life on and off stage

• Mental health, longevity and grounding rituals in a demanding industry

• The connection between voice, emotion, and soulful living

• Why living a values-led life is Josh’s true north

This episode is for you if:
You crave inspiration, authenticity, and practical wisdom from someone who embodies artistic excellence and emotional intelligence.

Check out the interview with Josh in an issue of Soul Sentred Magazine - available at www.soulsentre.com SUBSCRIBE and never miss an issue!

Connect with Josh Piterman:
🎵 Website: www.joshpiterman.com
📸 Instagram: @joshpiterman
🎭 Listen to his music, explore upcoming shows, and follow his creative journey

Let your voice be heard. Let your soul be felt.
🎙 Listen now on Spotify, Apple Podcasts, or wherever you tune in.
#SoulSentredPodcast #JoshPiterman #VoiceAndPresence #WellbeingForPerformers #SoulSentre #CreativityAndPurpose #wellbeingpodcast #soulsentredthepodcast #healthpodcast #lifestylepodcast

Learn more about your ad choices. Visit megaphone.fm/adchoices

In this soul-stirring episode of Soul Sentred – The Podcast, Jaynie Morris sits down with international musical theatre star Josh Piterman — the voice behind The Phantom of the Opera — to reveal the man beyond the music.

✨ From center stage to inner stillness, Josh opens up about the power of presence, the pursuit of purpose, and the rituals that keep him grounded in a high-performance world. It’s a raw, real, and resonant conversation about creativity, emotional wellbeing, and living a values-led life.

Whether you're chasing your dreams or seeking deeper meaning, this episode will speak to your soul.

🎧 Now streaming on Spotify, Apple Podcasts, and wherever you listen.

Connect with Josh Piterman:
🎵 Website: www.joshpiterman.com
📸 Instagram: @joshpiterman
🎭 Listen to his music, explore upcoming shows, and follow his creative journey

Let your voice be heard. Let your soul be felt.
🎙 Listen now on Spotify, Apple Podcasts, or wherever you tune in.
#SoulSentredPodcast #JoshPiterman #VoiceAndPresence #WellbeingForPerformers #SoulSentre #CreativityAndPurpose #wellbeingpodcast #soulsentredthepodcast #healthpodcast #lifestylepodcast

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In this empowering episode, we sit down with AFL legend, coach, and media personality Mark Bickley – a man known for his grit on the field and humility off it.

From captaining the Adelaide Crows to back-to-back premierships, to carving out a successful career in media, Mark shares powerful insights into leadership, resilience, wellbeing, and what it really means to live a life of purpose – long after the final siren.

We dive into:
💜 The mindset behind elite performance – on and off the field
💜 How to navigate transitions, setbacks, and change with strength
💜 Honest reflections on health, identity, and what matters most

💜 Life lessons from sport that apply to every one of us

This is a grounded, inspiring, and deeply human conversation with one of Australia’s most respected sporting figures.

💜 Tune in now on all major podcast platforms and the Soul Sentre YouTube channel (don’t forget – that’s Sentre with an S!) @soulsentre

👉 Be sure to SUBSCRIBE so you never miss an episode — and share this powerful chat with someone who needs a dose of inspiration and grounded wisdom.

#SoulSentredPodcast #MarkBickley #LeadershipLegacyWellbeing #AFLGreats #PurposeDrivenLife #SoulSentreWithAnS #SubscribeAndShare #LiveWithHeart #podcastrecommendations #AFLpodcast #AdelaideCrowsPodcast #SoulSentre #spotifypodcast #youtubepodcast #soulsentredthepodcast #fitnesspodcast

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In this powerful episode of Soul Sentred: The Podcast, we sit down with AFL icon Mark Bickley — premiership captain, coach, and media personality — for a grounded and inspiring conversation about what it truly means to lead, grow, and live with purpose.

From the highs of back-to-back AFL premierships to navigating life beyond elite sport, Mark opens up about:

💜 The mindset behind peak performance — on and off the field
💜 Facing change, setbacks, and transitions with resilience
💜 Honest reflections on health, identity, and what really matters
💜 Timeless lessons from sport that apply to all of us

Whether you're chasing goals, navigating change, or simply seeking inspiration, this episode is a must-listen.

📲 Available now on all major podcast platforms and the Soul Sentre YouTube channel (remember — that’s Sentre with an S!)
👉 Subscribe, share, and join the conversation.

#SoulSentredPodcast #MarkBickley #LeadershipLegacyWellbeing #AFLGreats #PurposeDrivenLife #SoulSentreWithAnS #LiveWithHeart #PodcastRecommendations

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In this inspiring episode, we’re joined by the extraordinary Anna Liptak – award-winning filmmaker, fitness coach, and the powerhouse behind I’m Not a Runner, the documentary that captured hearts and changed lives.

Anna shares her deeply personal journey from self-doubt to self-belief, and how she’s helped everyday people – of all ages, shapes, and backgrounds – do something they never thought possible: run a marathon.

We talk about:
💜 Why movement is a mindset shift, not a punishment
💜 The real stories behind her game-changing film
💜 How anyone (yes, anyone) can achieve something extraordinary
💜 The power of community, courage, and saying YES to yourself

Anna’s energy is contagious, and her story is a powerful reminder that it’s never too late to start… and there is no such thing as “just a runner.”

💜 If you’re needing a boost of motivation, this is your moment.

🎧 Listen now on all major podcast platforms or watch on the Soul Sentre YouTube channel (that’s Sentre with an S!) @soulsentre 

👉 Remember to SUBSCRIBE so you never miss an episode – and share it with someone who needs a little spark of inspiration today.

#SoulSentredPodcast #AnnaLiptak #ImNotARunner #MarathonMindset #InspiringStories #SoulSentreWithAnS #FitnessAtAnyAge #SubscribeAndShare #podcastrecommendations #AdventureTimeTravel #SoulSentre #fitnesspodcast #wellbeingpodcast #podcastforrunners #spotifypodcastrecommendations #youtubepodcasts 

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Award-winning filmmaker and fitness coach Anna Liptak joins us to share how she’s turning everyday people into marathon runners, and redefining what’s possible along the way.

From the heart behind her film I’m Not a Runner to the power of community and mindset, this episode is your dose of motivation to say YES to yourself.

💜 Movement as empowerment, not punishment
💜 Real stories of transformation
💜 Why anyone can do something extraordinary

🎧 Catch the full episode on all major podcast platforms or watch on YouTube @SoulSentre (with an S!).

#SoulSentredPodcast #AnnaLiptak #ImNotARunner #MarathonMindset #FitnessAtAnyAge #SubscribeAndShare

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Guest: Dr. Andy Galpin | Human Performance Scientist | Educator | Elite Coach

Episode Description: What if peak performance wasn’t just for elite athletes—but something you could define and achieve in your own life? In this energizing episode of Soul Sentred – The Podcast, we sit down with world-renowned human performance expert Dr. Andy Galpin. With a PhD in Human Bioenergetics and a career spent bridging cutting-edge science with real-world impact, Andy shares practical insights on how to optimize your body, mind, and energy at any age.

We dive into:

💜 What human performance really means

💜 What muscle biopsies and breathwork are teaching us

💜 Where to begin with health, energy, and longevity

💜 Habits of top performers—and how to make them your own

💜 Making science accessible for everyone

Whether you're an athlete, wellness enthusiast, or just ready to feel your best, this episode is packed with tools to help you unlock your full potential.

More on Dr. Andy Galpin:
Professor, researcher, and executive director of the Human Performance Center at Parker University, Andy coaches Olympic champions and everyday performers alike. He's on a mission to make science-backed vitality achievable for all.

Resources:
🌐 andygalpin.com
🌐 vitalityblueprint.com
📲 @drandygalpin | 🎧 Available on all podcast platforms
🌐 soulsentre.com

Subscribe, share, and tag us—your journey to a stronger, soul-centred life starts here.

#SoulSentredPodcast #AndyGalpin #HumanPerformance #Longevity #VitalityBlueprint #GetSoulSentred

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Ready to tap into science-backed strategies for strength, energy, and longevity? In this sneak preview of Soul Sentred – The Podcast, we give you a first listen to our powerful conversation with world-renowned human performance expert Dr. Andy Galpin.

From what human performance really means, to simple ways to boost your vitality—this teaser offers a glimpse into the full episode, packed with insights for anyone ready to feel and function better.

Hit play and get a taste of what’s coming.

Full episode drops Wednesday —subscribe so you don’t miss it.

#SoulSentredPodcast #SneakPeek #AndyGalpin #HumanPerformance #Longevity #Bioenergetics #VitalityBlueprint #HealthPreview #SoulSentre

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Summary:
Dr. Jarrod Meerkin, Exercise Physiologist and founder of MeasureUp, joins Soul Sentred to discuss the power of DEXA scans in understanding true health. With over 20 years of experience, he shares insights on body composition, bone health, and the future of preventative care. Learn why measuring muscle, fat, and bone together is essential—and how this data can transform health outcomes for everyone, from elite athletes to aging adults.

In This Episode, Dr. Meerkin Shares:

💜 What DEXA scans reveal about your health

💜 The interplay of muscle, fat, and bone

💜 Why bone health is often overlooked but critical

💜 How data-driven prevention is reshaping healthcare

💜 MeasureUp’s role in advancing longevity and performance

About Dr. Meerkin:
A PhD-qualified Exercise Physiologist, Dr. Meerkin has led national sports science initiatives and analyzed over 20,000 DEXA scans. He’s a trusted expert in performance, aging, and preventative health.

Links & Resources:

💜 Learn more: https://www.measureup.com.au

💜 Visit Soul Sentre: https://www.soulsentre.com

💜 Follow MeasureUp on Instagram: @measureupaustralia

Connect with Us: Instagram | @soulsentre Facebook | Soul Sentre Remember to SUBSCRIBE, SHARE & leave a review to support Soul Sentred - The Podcast!

#SoulSentredPodcast #DrJarrodMeerkin #MeasureUp #SoulSentre #longevitypodcasts #podcastrecommendation #spotify #spotifypodcasts #SoulSentrewithanS #inspiringpodcasts #GetSoulSentred #healthylifestyle

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Join us for a powerful conversation with Dr. Jarrod Meerkin—Exercise Physiologist, researcher, and founder of MeasureUp—who’s transforming how we understand health through DEXA technology. From elite athletes to everyday wellness seekers, Dr. Meerkin reveals why measuring muscle, fat, and bone is key to aging well and living longer.

In this episode:
💜 What DEXA scans reveal about your health
💜 Why bone health is silently crucial
💜 How data-driven insights empower prevention
💜 The future of personalized healthcare

💜 Find the latest copy of the Soul Sentre magazine at ⁠⁠⁠https://www.soulsentre.com⁠

If you loved this episode… Remember to subscribe, rate and share with someone who believes in bold art and bold women.

#SoulSentredPodcast #DrJarrodMeerkin #MeasureUp #SoulSentre #longevitypodcasts #podcastrecommendation #spotify #spotifypodcasts #SoulSentrewithanS #inspiringpodcasts #GetSoulSentred #healthylifestyle

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Brushstrokes & Boldness: Sally Ryan & Kathy Lette on Art, Feminism & Fearless Expression Guests: Sally Ryan – Award-Winning Australian Portrait Artist Kathy Lette – Internationally Bestselling Author & Feminist Trailblazer

What happens when a feminist icon becomes the muse of a master realist? In this episode of Soul Sentred – The Podcast, portrait artist Sally Ryan and author Kathy Lette reveal the story behind Sally’s 2025 Archibald Prize entry. Dive into a conversation rich with art, symbolism, rebellion, and humour as they explore the creative process and the bold spirit behind the portrait.

In This Episode, We Explore:
💜 How Sally captured Kathy’s wit, power, and essence in paint
💜 Kathy’s fearless journey from Puberty Blues to global bestseller
💜 The sharks in the painting (and in life)—and why Kathy's on top of them
💜 What it means to create and be portrayed as a woman, on her own terms 💜 The intersection of art, feminism and unapologetic self-expression

💜 View Sally’s work: www.sallyryanartist.com
💜 Discover Kathy’s books: www.kathylette.com
💜 Visit: www.soulsentre.com
💜 Subscribe to Soul Sentred – The Podcast for more inspiring conversations

💜 Find the latest copy of the Soul Sentre magazine at ⁠⁠https://www.soulsentre.com

If you loved this episode…
Remember to subscribe, rate and share with someone who believes in bold art and bold women.

#SoulSentredPodcast #SallyRyan #KathyLette #ArchibaldPrize #WomenInArt #FeministVoices #GetSoulSentred #PortraitureWithPower #CreativityAndCourage #BoldWomenBoldStories

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Get a first look at the next episode of Soul Sentred – The Podcast.

Sally Ryan and Kathy Lette reveal the story behind Sally’s 2025 Archibald Prize portrait—a vibrant, witty, and powerful tribute to Kathy’s trailblazing spirit. From sharks to sass, art to activism, this is a celebration of bold women and fearless self-expression Connect & Explore:

💜 View Sally’s work: www.sallyryanartist.com

💜 Discover Kathy’s books: www.kathylette.com

💜 Visit: www.soulsentre.com

💜 Subscribe to Soul Sentred – The Podcast for more inspiring conversations

💜 Find the latest copy of the Soul Sentre magazine at ⁠https://www.soulsentre.com

If you loved this episode… Remember to subscribe, rate and share with someone who believes in bold art and bold women.

#SoulSentredPodcast #SallyRyan #KathyLette #ArchibaldPrize #WomenInArt #FeministVoices #GetSoulSentred #PortraitureWithPower #CreativityAndCourage #BoldWomenBoldStories

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In this episode, Radek dives into his journey from humble beginnings to building global wellness brands, and how his conscious investment firm, Light Warrior, along with ventures like Wanderlust and Conscious Investment Management, are reshaping the future of business.

You’ll learn:

• Why profit and purpose must go hand in hand
• Radek’s vision for conscious capitalism
• Practical advice for launching impact-driven ventures

Whether you're an aspiring entrepreneur or a changemaker ready to align income with impact, this episode will inspire you to dream bigger and lead better.

Explore more: 🌐 Learn more about Radek: https://www.lightwarrior.com
📘 How to Build a Billion-Dollar Business on Purpose, For Profit and With Passion – Available now
💜 Find the latest copy of the Soul Sentre magazine at https://www.soulsentre.com

🎧 Hit play, and don't forget to subscribe to hear a raw, uplifting conversation filled with heart, humour, and hope.

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Join us for part one of this powerful conversation with Radek Sali, one of Australia’s most visionary entrepreneurs and the former CEO of Swisse Wellness.
Radek shares how he led Swisse to a $1.7 billion success story by championing purpose-driven leadership and creating one of the country’s best workplaces.

You’ll learn:

• How mindset and mission fuel entrepreneurial success
• The secrets to building a thriving, values-led workplace

Whether you're an aspiring entrepreneur or a changemaker ready to align income with impact, this episode will inspire you to dream bigger and lead better.

Explore more: 🌐 Learn more about Radek: https://www.lightwarrior.com
📘 How to Build a Billion-Dollar Business on Purpose, For Profit and With Passion – Available now
💜 Find the latest copy of the Soul Sentre magazine at https://www.soulsentre.com

🎧 Hit play, and don't forget to subscribe to hear a raw, uplifting conversation filled with heart, humour, and hope.

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Radek shares how he led Swisse to a $1.7 billion success story by championing purpose-driven leadership and creating one of the country’s best workplaces. 💜 Find the latest copy of the Soul Sentre magazine at ⁠https://www.soulsentre.com⁠

🎧 Hit play, and don't forget to subscribe to hear a raw, uplifting conversation filled with heart, humour, and hope.

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You’ve heard her voice on MTV, Nova, STAN, Coles Radio, and Virgin Australia, but there’s much more to Zoe Sheridan than meets the ear.

For over 25 years, Zoe has been a standout in Australian media: a TV host, radio talent, and one of the country’s top voice-over artists. But behind the scenes, she’s been on a powerful journey of inner transformation.

In this heartfelt episode, Zoe shares her path from fame to spiritual awakening. Diving into energy healing, breathwork, meditation, and more.

Now, she’s guiding others to reconnect with their self-worth, dissolve emotional blocks, and live with greater clarity and joy.

✨ We explore:

• Her transition from media to mindfulness
• Teachings from Deepak Chopra and Dr. Joe Dispenza
• Her mission to make meditation accessible to all
• How to cultivate calm and confidence from within

🎧 Tune in for a deeply inspiring conversation — and remember to subscribe and share with someone who’s ready to reconnect with their soul.

Visit us at www.soulsentre.com and get your FREE copy of the Soul Sentred Magazine as well.

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For over 20 years, Ali Clarke was a familiar voice on Adelaide’s airwaves. Known for her warmth, wit, and honesty on MIX102.3, Triple M, and ABC.

In 2024, everything changed when Ali was diagnosed with breast cancer. In this heartfelt episode, she opens up about her journey of resilience, perspective, and redefining life after radio and after illness.

Now embracing new passions from co-owning Prohibition Gin to bringing the World Beach Volleyball Championships to SA, Ali is finding meaning in unexpected places. We talk motherhood, marriage, advocacy, and what really matters most.

🎧 Hit play, and remember to subscribe to hear a raw, uplifting conversation filled with heart, humour, and hope.

Visit us at www.soulsentre.com and get your FREE copy of the Soul Sentred Magazine as well.

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What does it take to truly evolve, mentally, physically, and spiritually?

In our debut episode, we’re joined by Paul Eliseo: international speaker, renowned NLP trainer, and co-founder of Evolve & Relaunch.

Paul works with elite athletes, visionary leaders, and purpose-driven entrepreneurs to unlock their full potential through a unique blend of neuroscience, mindset, energy work, and holistic health.

If you're ready to expand your thinking and elevate your life, this conversation will light the path.

🎧 Hit play now, and remember to subscribe so you never miss an episode.

✨ Free resources: ⁠Overcoming Overwhelm Training⁠ ⁠

Guided Hypnotherapy Audio⁠

Visit us at www.soulsentre.com and get your FREE copy of the Soul Sentred Magazine as well.

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Jaynie sits down with Paul Eliseo: mindset coach, NLP trainer, and co-author of Evolve Your Mind to explore what it takes to evolve your mind, body, and life.
✨ Neuroscience meets energy. Strategy meets soul.
🎙️ Hit play and get inspired to live with purpose.

The full episode will launch on June 6th.

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