HealthyGamerGG

The Addiction Women Can't Talk About

Mon, 20 Apr 2026 15:00:00 -0000

In this episode, Dr. K addresses the chronically undertalked and understudied issue of pornography addiction in women. He reveals that while male addiction is more frequently discussed, approximately 7% of women struggle with this issue—a rate higher than global alcoholism. He breaks down the unique psychological and biological factors that drive this addiction, specifically how it serves as a "safe" refuge for those with a history of trauma.

What to expect in this episode:

The Hidden Epidemic: Why female porn addiction is often ignored in medicine despite being more common than alcoholism worldwide.
The Trauma Connection: A deep dive into the shocking comorbidities of this addiction, including a 57% rate of PTSD and a 42.9% rate of Borderline Personality Disorder (BPD).
The Broken "Script" for Intimacy: How early caregiver neglect or abuse creates a contradictory understanding of love, leading individuals to seek "corrective emotional experiences" through fantasy.
The Role of Erotica and the "Lemon Scale": Why women often gravitate toward fanfiction and smut as a way to find emotional safety and "tame the beast" of their traumatic pasts.
Biological Vulnerability: An analysis of how hyper-sensitive dopamine receptors and a blunted stress response make certain people more prone to using porn for emotional regulation.
Dissociation vs. Regulation: Understanding how the brain "walls off" difficult emotions in the basement rather than calming them down, leading to a cycle of compulsive behavior.
The Safety of the Screen: Why the modern dating world—filled with harassment and anxiety—makes the predictable nature of pornography feel like the only safe outlet for intimacy.
The OCD/ADHD/Addiction Loop: How porn addiction functions as a "triple threat" of intrusive thoughts, impulsivity, and building tolerance.

Dr. K's NEW Guide to Love, Sex, & Relationships is coming May 2026! Pre-order now: https://bit.ly/4dO3x0V

HG Coaching : https://bit.ly/46bIkdo
Dr. K's Guide to Mental Health: https://bit.ly/44z3Szt
HG Memberships : https://bit.ly/3TNoMVf
Products & Services : https://bit.ly/44kz7x0
HealthyGamer.GG: https://bit.ly/3ZOopgQ

Learn more about your ad choices. Visit megaphone.fm/adchoices

We Need To Talk About Gay Conversion Therapy

Sat, 18 Apr 2026 15:00:00 -0000

In this episode, Dr. K provides an evidence-based analysis of gay conversion therapy—scientifically known as sexual orientation change efforts (SOCE)—following a recent Supreme Court ruling regarding its regulation,. He moves past the religious and political debate to examine the medical data on whether these interventions are effective or, more importantly, harmful,.

What to expect in this episode:

The Supreme Court Ruling: A look at the legal argument regarding free speech that led to the overturning of a ban on conversion therapy in Colorado,.
The Efficacy Gap: Why scientific evidence suggests these efforts do not work, with one study showing that 97% of participants found no benefit or reduction in homosexual feelings,.
Methodological Flaws: An analysis of why existing studies that claim success are often weak, relying on small sample sizes and biased recruitment from "ex-gay" ministries,,.
The Reality of Harm: A deep dive into the "really scary" data linking conversion therapy to increased depression, anxiety, and a 75% increase in suicidal planning,.
Not a Pathology: Dr. K explains why medical organizations like the APA and AMA oppose these treatments: they are trying to "fix" something that isn't a biological illness or broken state,,.
Biology in the Wild: A fascinating look at how same-sex behavior is the "default state" in over 500 species and is actually more common in primitive organisms,,.
A Roadmap for Struggling Individuals: Advice for parents and individuals on how to seek regular therapy to explore feelings in a way that is free from pressure and value-based stances,,.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Stop Trading Your Time For Nothing

Mon, 13 Apr 2026 15:00:00 -0000

In this episode, Dr. K deconstructs the societal "scam" that hard work alone is the cure-all for your problems. He explains that true progress isn't found by simply pulling the "effort lever" harder, but by shifting your internal understanding to turn high-resistance struggles into effortless actions.

What to expect in this episode:

The Effort Paradox: Why "successful" people often exert less effort than those struggling with depression or ADHD, who must work significantly harder just to perform basic tasks.
The Board Game Metaphor: How reorienting your approach—like fixing a tilted box lid—allows you to stop "powering through" and start moving forward without burnout.
Incongruent Regret: An analysis of how the mind sabotages your progress by telling you your wins are "not enough" or "too late," effectively turning every "W" into an "L".
The Help-Rejecter Trap: Why the ego often makes us reject professional help because we feel we should be able to "pull ourselves up by our bootstraps" alone.
Avoiding the "Debt of Exhaustion": Why sustained effort is about staying within your capacity rather than dipping into reserves that lead to total burnout.
Reclaiming Power: Practical advice on listening to internal signals and making small, 1% shifts to regain a sense of choice in your life.

Dr. K's NEW Guide to Love, Sex, & Relationships is coming May 2026! Pre-order now: https://bit.ly/4dO3x0V

HG Coaching : https://bit.ly/46bIkdo
Dr. K's Guide to Mental Health: https://bit.ly/44z3Szt
HG Memberships : https://bit.ly/3TNoMVf
Products & Services : https://bit.ly/44kz7x0
HealthyGamer.GG: https://bit.ly/3ZOopgQ

Learn more about your ad choices. Visit megaphone.fm/adchoices

Stop Learning from Failure and Start Learning from Mistakes

Sat, 11 Apr 2026 16:35:00 -0000

In this episode, Dr. K breaks down why the popular advice to "learn from your failures" is often the biggest mistake you can make. He introduces the clinical concept of mentalization—the skill of separating your internal thoughts from external reality—and explains how mastering it can help you stop misinterpreting social signals and start building more effective life strategies.

What to expect in this episode:

Mistakes vs. Failures: A crucial distinction between learning from an error you made and over-correcting for a bad outcome that was actually out of your control.
The Trap of "Just to be Safe": How doctors and individuals alike sabotage their future by making defensive rules based on a single bad experience, leading to "incidental findings" and further life complications.
The Science of Mentalization: An introduction to understanding that your internal beliefs (like "I am ugly") are not the same as external reality, and how to add more "variables" to your thinking to break cycles of hopelessness.
The Preconscious Conclusion: Why your brain "serves up" logical-sounding conclusions on a silver platter before you even realize you’ve made them, and how to slow down that process.
The 64% Flirting Rule: Surprising research showing that the majority of flirting is designed to be missed for "plausible deniability," meaning an absence of obvious signals doesn't necessarily mean an absence of interest.
Making Friends by the Clock: Why most people give up on social groups too early, failing to realize that it takes 50 to 200 hours of contact to actually form a friendship.
Pursuing "Delusional" Dreams: Why you should run toward—not away from—impossible goals, and how the "failed" journey toward them often builds the exact skills you need for future success.
The Power of Secrecy: A psychological and spiritual explanation for why keeping your biggest goals secret can actually help compound your drive to achieve them.

Learn more about your ad choices. Visit megaphone.fm/adchoices

The Link Between Psychedelics and Spiritual Experiences ft. Dr. Hsu

Tue, 07 Apr 2026 15:00:00 -0000

In this episode, Dr. K is joined by psychiatrist Dr. Michael Hsu to explore the intersection of faith, psychedelics, and mental health. They discuss whether our brains act as "antennas" for a non-material world and how spiritual experiences can be a profound catalyst for healing

What to expect in this episode:

A Journey from Skepticism: Dr. Hsu shares his personal story of growing up as an atheist and how a mystical experience at his lowest point saved him from suicide and led him toward a life of faith
The Spiritual Antenna: A look at the theory that the brain is an organ of perception capable of "tuning in" to spiritual realms, and how psychedelics might artificially activate these receptors
Psychedelics vs. Religious Visions: An analysis of whether drug-induced experiences and religious visions are phenomenologically the same, and the importance of neutrality and safety in psychedelic therapy
Encountering "Machine Elves": Why DMT users globally report consistent encounters with the same mechanical beings, and what this suggests about the shared nature of human perception
The Problem with Pathologizing: Why the field of psychiatry often incorrectly labels spiritual experiences as "psychosis" and how this can lead to missed opportunities for healing
The Need for Meaning: Why science is excellent at explaining "how" things work but often fails to address the human need for "why" and the purpose of existence
Embracing Mystery: An introduction to "negative capability"—the ability to remain in uncertainty and doubt without reaching for absolute, rigid answers
The Value of Community: How the social connectedness found in religious traditions acts as a major protective factor against the modern epidemic of isolation

Dr. K's NEW Guide to Love, Sex, & Relationships is coming May 2026! Pre-order now: https://bit.ly/4dO3x0V

HG Coaching : https://bit.ly/46bIkdo
Dr. K's Guide to Mental Health: https://bit.ly/44z3Szt
HG Memberships : https://bit.ly/3TNoMVf
Products & Services : https://bit.ly/44kz7x0
HealthyGamer.GG: https://bit.ly/3ZOopgQ

Learn more about your ad choices. Visit megaphone.fm/adchoices

The Hidden Cost Of 'Keeping It Together' (High Functioning Depression)

Mon, 06 Apr 2026 15:00:00 -0000

In this episode, Dr. K explores the "Alchemy of High Functioning Depression" (HFD)—a condition that is not officially recognized in the DSM-5 but may be even more common than regular depression. He explains why people who appear to be "keeping it together" are often just bailing water out of a sinking boat to keep from drowning.

What to expect in this episode:

The Coping Strategy Trap: Why an over-reliance on survival mechanisms allows you to plow forward without ever addressing the underlying problems in your life.
Obsession with Role and Identity: A look at how the pressure to be a "good parent," a "successful doctor," or a "provider" forces people to double down on a life that makes them miserable.
The Default Mode Network: The neurology of HFD, where the brain's "self-reflection" circuit hyperactivates, causing constant, exhausting thoughts about improving the self.
Toxic Positivity and Denial: How avoidant coping—denying your negative feelings or your circumstances—leads to a higher risk of suicidality and mental burnout.
Sublimation (The Inner Alchemy): Why taking the feeling of wanting to quit and turning it into "badass" effort can lead to a successful career in a profession you actually hate.
The Risk of Cracking: Why those with high functioning depression have a 300% to 400% higher risk of eventually falling into a full-blown depressive episode.
Patching the Hull: Practical advice on how to move forward by letting negative emotions surface and questioning if your idealized role is worth sacrificing your life for.

Dr. K's NEW Guide to Love, Sex, & Relationships is coming May 2026! Pre-order now: https://bit.ly/4dO3x0V

HG Coaching : https://bit.ly/46bIkdo
Dr. K's Guide to Mental Health: https://bit.ly/44z3Szt
HG Memberships : https://bit.ly/3TNoMVf
Products & Services : https://bit.ly/44kz7x0
HealthyGamer.GG: https://bit.ly/3ZOopgQ

Learn more about your ad choices. Visit megaphone.fm/adchoices

The Problem with Modern Therapy

Mon, 30 Mar 2026 15:00:00 -0000

In this episode, Dr. K explores the Theory of Constructed Emotion, a revolutionary perspective suggesting that up to 50% of the emotions we experience are modifiable. He challenges the modern "therapy speak" epidemic that treats feelings as unchangeable truths to be passively accepted, arguing instead that we have the power to create and control the emotions generated in response to our lives.

What to expect in this episode:

The Myth of Passive Emotions: A breakdown of why feelings aren't just "given" to us, but are actually experiences we actively construct through our internal framing.
Generation vs. Suppression: Why true emotional mastery is about changing the automatic response triggered by a situation rather than just trying to hide or suppress a feeling after it appears.
Decoding Imposter Syndrome: An analysis of how people with imposter syndrome accidentally generate fear and panic from success by attributing their wins to luck rather than talent.
The Path to Neuroplasticity: How to use cognition and repetitive training to alter your baseline emotional response, moving from hopelessness to resilience.
Cultivating Positive States: Why systems like Buddhism focus on actively cultivating compassion and equanimity as a way to rewire your emotional architecture.
Lessons from Near-Death Experiences: Why survivors of near-death events often find a new "zest for life" simply by divesting from material and social success.
The "Internal Will to Live": A profound look at the biological protective factors that keep us moving forward even when the mind wants to give up.

Dr. K's NEW Guide to Love, Sex, & Relationships is coming May 2026! Pre-order now: https://bit.ly/4dO3x0V

HG Coaching : https://bit.ly/46bIkdo
Dr. K's Guide to Mental Health: https://bit.ly/44z3Szt
HG Memberships : https://bit.ly/3TNoMVf
Products & Services : https://bit.ly/44kz7x0
HealthyGamer.GG: https://bit.ly/3ZOopgQ

Learn more about your ad choices. Visit megaphone.fm/adchoices

Why Effort Alone Doesn't Lead to Change

Sat, 28 Mar 2026 15:00:00 -0000

In this episode, Dr. K explores the complex patterns of addiction and the "scam" of hard work. He explains why your life might feel "gray" after getting sober and provides a psychological and spiritual roadmap for reclaiming your joy by understanding how your mind colors reality.

What to expect in this episode:

The Attention Marketplace: How multi-billion dollar tech companies compete for your attention, creating "addiction machines" that weaken your frontal lobe and ruin your quality of life.
The Effort Paradox: Why "working harder" is often a scam; Dr. K uses the "board game box" metaphor to show that shifting your orientation is more effective than just pushing harder.
The Post-Sobriety Void: An analysis of why life feels flat and boring after quitting addictions like gaming or drugs, and why sobriety alone is not enough to find happiness.
Mourning the "Way of Life": A Freudian look at decathexis—the process of withdrawing your emotional energy from an addiction through "life by a thousand cuts".
The Concept of Klisha: How your mind "colors" simple facts with negative projections (like "I’m a failure" or "this takes too long") and how these phantoms prevent you from solving real problems.
Rewiring Through Reality: A practical introduction to the Tea Ceremony meditation, designed to train your brain to stay with reality rather than your mind's internal conditioning.

Dr. K's NEW Guide to Love, Sex, & Relationships is coming May 2026! Pre-order now: https://bit.ly/4dO3x0V

HG Coaching : https://bit.ly/46bIkdo
Dr. K's Guide to Mental Health: https://bit.ly/44z3Szt
HG Memberships : https://bit.ly/3TNoMVf
Products & Services : https://bit.ly/44kz7x0
HealthyGamer.GG: https://bit.ly/3ZOopgQ

Learn more about your ad choices. Visit megaphone.fm/adchoices

The Biology Of Why Men Isolate

Tue, 24 Mar 2026 15:00:00 -0000

In this episode, Dr. K explores the "compliment gap" and how it reveals deep-seated biological differences in how men and women handle loneliness. He explains why a simple compliment can become a "core memory" for a man while often being a source of stress or harassment for a woman, and provides a scientific roadmap for bridging this social divide.

What to expect in this episode:

The Compliment Gap: A breakdown of why women receive 75% of all compliments—mostly regarding appearance—while men receive only 25%, primarily focused on performance.
The Science of Bonding: A look at how estrogen facilitates the bonding hormone oxytocin, while testosterone can actually inhibit it, especially during periods of stress.
Stress Responses: Understanding why women naturally "tend and befriend" to cope with stress, while men are biologically wired for a "fight or flight" response that often leads to isolation.
Navigating Social Interaction: Practical tips for giving "safe" compliments—such as focusing on possessions or specific style choices—and how to graciously receive positive energy without "parrying" it away.
The Loneliness Epidemic: Why men’s struggle with connection is a systemic biological and conditioning issue, rather than just an individual failure.
Bridging the Empathy Gap: An analysis of the different subjective experiences of the world, from the high frequency of harassment women face to the "mud-like" resistance men feel when trying to form bonds.

HG Coaching : https://bit.ly/46bIkdo
Dr. K's Guide to Mental Health: https://bit.ly/44z3Szt
HG Memberships : https://bit.ly/3TNoMVf
Products & Services : https://bit.ly/44kz7x0
HealthyGamer.GG: https://bit.ly/3ZOopgQ

Learn more about your ad choices. Visit megaphone.fm/adchoices

If they say this to you, RUN

Mon, 23 Mar 2026 15:00:00 -0000

In this episode, Dr. K explores the disturbing trend of weaponized therapy speak, where psychological language is used to manipulate others, dodge accountability, and exclude people from social groups,. He breaks down the "DARVO" framework and explains how people with "Dark Triad" traits use virtuous victimhood to control those around them,,.

What to expect in this episode:

The Weaponization of Healing: An analysis of how phrases like "you need to heal" or "cutting ties for my safety" are being used to blame others while playing the victim,.
Understanding DARVO: A deep dive into the classic manipulative cycle of Denying the behavior, Attacking the person holding you accountable, and Reversing the roles of victim and offender,.
The Dark Triad Connection: Why this behavior is often linked to psychopathy, narcissism, and Machiavellianism,.
Virtuous Victimhood Signaling: How manipulators combine "being a victim" with "being a good person" to make their claims more believable to others,,.
Asymmetric Resource Extraction: Why playing the victim is a highly effective way to get kindness, money, or support without having to give anything in return,.
The "No-Engagement" Rule: Practical advice on how to handle a DARVO attack, including why you should stop trying to hold them accountable and focus on building one-on-one relationships instead,,.

HG Coaching : https://bit.ly/46bIkdo
Dr. K's Guide to Mental Health: https://bit.ly/44z3Szt
HG Memberships : https://bit.ly/3TNoMVf
Products & Services : https://bit.ly/44kz7x0
HealthyGamer.GG: https://bit.ly/3ZOopgQ

Learn more about your ad choices. Visit megaphone.fm/adchoices

We Need To Talk About The AI Cheating Epidemic

Mon, 16 Mar 2026 15:00:00 -0000

In this episode, Dr. K tackles the growing epidemic of AI cheating in schools and universities. He explores the provocative idea that while cheating is ethically wrong, it is often a highly efficient path to success in a world that rewards results over the actual labor of learning.

What to expect in this episode:

The "Self-Scam" Perspective: An orthopedic surgeon explains why cheaters aren't "beating the system"—they are just walking into the workforce with a "fake map" and no ability to handle real-world pressure.
The Efficiency Mindset: Why the same tactics we call "optimization" in the corporate world are labeled "cheating" in school, and why students prioritize efficiency over ethics.
The "Stupid" Sociopath: Dr. K reveals why our research on cheaters and sociopaths is flawed, as we only ever study the people who were caught rather than the "smart" ones who fly under the radar.
The Success of Corruption: A look at how cheating can be a "one-way ticket" to elite institutions and why the most successful cheaters are those who keep their greed and ego in check.
Right vs. Effective: A deep dive into why doing what is "right" and doing what "works" are often on two completely different axes, and why true long-term success requires mastery rather than shortcuts.

Does this roadmap capture the balance between the "efficient" reality of cheating and the "self-scam" of losing deep knowledge, or should we focus more on the medical school cheating scandals mentioned in the sources?

HG Coaching : https://bit.ly/46bIkdo
Dr. K's Guide to Mental Health: https://bit.ly/44z3Szt
HG Memberships : https://bit.ly/3TNoMVf
Products & Services : https://bit.ly/44kz7x0
HealthyGamer.GG: https://bit.ly/3ZOopgQ

Learn more about your ad choices. Visit megaphone.fm/adchoices

Why Your Favorite Stuff Isn't Hitting Anymore

Sun, 15 Mar 2026 15:00:00 -0000

In this episode, Dr. K explores the modern epidemic of emotional numbness—that feeling where your favorite hobbies, games, and interests just don't "hit" the way they used to. He breaks down why we are feeling more apathetic than ever and provides a biological and psychological map for how to start "feeling" again.

What to expect in this episode:

The Absence of Signal: Why numbness is actually harder to treat than pain, as your brain stops sending the vital signals you need to know what to fix,.
The Dopamine Lemon: How technology and high-potency substances "squeeze" your brain's reward system until there is no pleasure left to give.
The Freeze Response: A look at why chronic stress causes the brain to "play dead," leading to a state of burnout where you simply hit the "fast-forward" button on your life,,.
Emotional Colorblindness: An introduction to Alexithymia, where your brain feels physical sensations like "butterflies" or "aches" but can no longer label them as emotions,.
The "Apparently Normal" Personality: How the brain uses dissociation to wall off painful memories, leaving you feeling like a hollow, logical version of yourself,,.
The Cost of Feeling: A deep dive into the psychological defense of suppression—why we stay numb because we are afraid that letting the "fire" out will overwhelm us,.
Retraining Your Brain: Dr. K explains the Theory of Constructed Emotion and how you can intentionally build new emotional responses like compassion and resilience,,.

HG Coaching : https://bit.ly/46bIkdo
Dr. K's Guide to Mental Health: https://bit.ly/44z3Szt
HG Memberships : https://bit.ly/3TNoMVf
Products & Services : https://bit.ly/44kz7x0
HealthyGamer.GG: https://bit.ly/3ZOopgQ

Learn more about your ad choices. Visit megaphone.fm/adchoices

Why Smart People Struggle to “Be Normal”

Mon, 09 Mar 2026 17:00:00 -0000

In this episode, Dr. K explains the "Paradox of the Stupid Intelligent Person"—how high intelligence can circle back around and become a unique form of stupidity. He breaks down the common blind spots that cause smart people to fail and provides a roadmap for leveraging your IQ more effectively.

What to expect in this episode:

The Tool Mismatch: Why using abstract logic for social situations is like "milking a cow with a hammer" and how it causes your social intuition to "rust".
The Mindlessness Trap: How your brain’s ability to predict what happens next causes you to stop paying attention, leading to mistakes in "simple" tasks.
Arguing for Error: Why being smart makes you better at defending wrong beliefs, making it much harder to admit when you are actually wrong.
Misapplied Rules: A look at why successful leaders often struggle at home by applying "business rules" to their family and children.
The "Thinking Disposition": A guide to fixing these blind spots by learning to collect more information and intentionally seeking out contrary opinions.
Thinking Critically About Thinking: Why the smarter you are, the less likely you are to question your own logic, and how to break that cycle.

HG Coaching : https://bit.ly/46bIkdo
Dr. K's Guide to Mental Health: https://bit.ly/44z3Szt
HG Memberships : https://bit.ly/3TNoMVf
Products & Services : https://bit.ly/44kz7x0
HealthyGamer.GG: https://bit.ly/3ZOopgQ

Learn more about your ad choices. Visit megaphone.fm/adchoices

How to Kick Your P**n Habit in 35 Minutes

Sat, 07 Mar 2026 16:00:00 -0000

In this episode, Dr. K explains why pornography addiction is one of the hardest habits to break and why it acts like a "nuclear bomb" on the brain's circuitry. He provides a biological roadmap for recovery, moving beyond simple willpower to address the deeper issues of loneliness, emotional regulation, and brain chemistry.

What to expect in this episode:

The "Nuclear Bomb" Effect: Why pornography is more addictive than many drugs because it hijacks the survival circuits of the brain that are designed for procreation.
The Dopamine Tank: How using pornography early in the day "empties your tank," making it physically harder to find motivation or joy in other activities like working or studying.
A "Digital" Band-Aid: An analysis of how we use pornography to suppress negative emotions like anxiety or boredom, which actually stores that stress in the brain for later.
The Loneliness Connection: Why the current "loneliness epidemic" fuels addiction, as the brain tries to satisfy a need for human bonding with a digital substitute that cannot provide real connection.
Roadmap to Recovery: Practical steps for quitting, including creating "barriers to entry," restricting use to specific time windows, and using anti-inflammatory diets to improve mood.
Urge Surfing: A simple, 60-second technique to help you "ride out" a craving until it naturally fades away, rather than trying to fight it with willpower alone.

HG Coaching : https://bit.ly/46bIkdo
Dr. K's Guide to Mental Health: https://bit.ly/44z3Szt
HG Memberships : https://bit.ly/3TNoMVf
Products & Services : https://bit.ly/44kz7x0
HealthyGamer.GG: https://bit.ly/3ZOopgQ

Learn more about your ad choices. Visit megaphone.fm/adchoices

Happiness is a Skill (And You’re Missing It)

Mon, 02 Mar 2026 17:00:00 -0000

In this episode, Dr. K explains that we have forgotten the technical definition of happiness. He breaks down why chasing external objects like money or video games fails to bring lasting joy and reveals how the key to happiness is actually training a "one-pointed mind".

What to expect in this episode:

The Myth of Objects: Why things like burgers, promotions, or video games don't actually contain happiness, and why getting what you want often leaves you feeling empty.
Defining Happiness: A technical look at happiness as a state of one-pointedness, where the mind is completely absorbed in a single activity without being distracted by external thoughts.
Boredom vs. Happiness: Why boredom is the true opposite of happiness, characterized by a "fractured" mind that is constantly jumping between different distractions.
The "Digital Drug" Trap: How relying on shows, games, and drugs to force our focus actually makes our minds weaker and less capable of finding peace on our own.
Tolerating the Nothing: Why practicing boredom—like "raw-dogging" a long flight without a phone—is an essential exercise for building the internal strength to be happy.
Clear the Mental Clutter: How "lingering thoughts" about unfulfilled goals haunt your peace of mind and why you must "do the thing" to finally stop the mental noise.

HG Coaching : https://bit.ly/46bIkdo
Dr. K's Guide to Mental Health: https://bit.ly/44z3Szt
HG Memberships : https://bit.ly/3TNoMVf
Products & Services : https://bit.ly/44kz7x0
HealthyGamer.GG: https://bit.ly/3ZOopgQ

Learn more about your ad choices. Visit megaphone.fm/adchoices

I Need To Warn You About AI Psychosis

Sat, 28 Feb 2026 16:00:00 -0000

In this episode, Dr. K discusses a growing concern in the mental health field: the potential for intensive AI use to trigger severe crises like psychosis, suicidality, and homicidality. He examines a chilling case study that suggests AI might act more like a drug than a simple tool, and he challenges the tech industry's claims regarding user safety.

What to expect in this episode:

The AI-Psychosis Connection: An analysis of a case study where a 26-year-old with no history of psychosis became hospitalized twice due to extensive chatbot use.
AI as a "Digital Drug": Why AI-induced mental health symptoms often resolve immediately after stopping use, mirroring the effects of substances like synthetic marijuana.
Challenging the "Vulnerability" Argument: A critical look at why tech leaders claim only "at-risk" people are affected—despite not actually measuring user risk factors or medical history.
The Lack of Safety Regulation: Why AI companies aren't regulated by the FDA and the dangers of launching products without formal clinical trials for mental health impacts.
The 20-Year Warning: Advice on why users need to be cautious about their digital habits today, as definitive scientific answers may take decades to arrive.

HG Coaching : https://bit.ly/46bIkdo
Dr. K's Guide to Mental Health: https://bit.ly/44z3Szt
HG Memberships : https://bit.ly/3TNoMVf
Products & Services : https://bit.ly/44kz7x0
HealthyGamer.GG: https://bit.ly/3ZOopgQ

Learn more about your ad choices. Visit megaphone.fm/adchoices

Attachment Styles Deep Dive (Valentines Members Gift)

Mon, 23 Feb 2026 16:00:00 -0000

In this episode, Dr. K provides a deep-dive lecture into Attachment Theory, moving beyond individual psychology to explore how our internal "wiring" creates the specific dynamics of our romantic relationships. He breaks down why we are often attracted to the very people who trigger our deepest insecurities and provides a scientific roadmap for healing your attachment style.

What to expect in this episode:

• The Three Major Styles: A breakdown of why 50% of people are Secure, while the rest fall into Anxious (fear of abandonment) or Avoidant (fear of closeness) patterns rooted in childhood experiences.

• The "Match Made in Hell": An analysis of the magnetic attraction between anxious and avoidant individuals, creating a cycle where one person chases while the other retreats.

• The Six Types of Love: How ancient Greek concepts like Ludus (game-playing) and Mania (obsessive) perfectly describe the modern behaviors of avoidant and anxious partners.

• Protest Behaviors and Mixed Signals: A look at the "chameleon" effect in anxious individuals and the "devaluing" strategies avoidants use to keep people at arm's length.

• The Path to Security: Practical tools for moving toward a Secure Attachment, including the development of mentalization (understanding your partner’s mind) and inter-subjectivity (blending lives without losing your identity).

HG Coaching : https://bit.ly/46bIkdo
Dr. K's Guide to Mental Health: https://bit.ly/44z3Szt
HG Memberships : https://bit.ly/3TNoMVf
Products & Services : https://bit.ly/44kz7x0
HealthyGamer.GG: https://bit.ly/3ZOopgQ

Learn more about your ad choices. Visit megaphone.fm/adchoices

Your Soulmate Isn’t On Hinge

Sat, 21 Feb 2026 16:00:00 -0000

In this episode, Dr. K explains why finding a "spark" feels harder than ever in a world dominated by dating apps. He explores the biological difference between logical compatibility and true romantic passion, showing how our modern approach to dating might actually be short-circuiting our ability to fall in love.

What to expect in this episode:

• Compatibility vs. Passion: Why treating dating like a job interview uses the wrong part of your brain and prevents you from feeling chemistry.

• The "Spark" Calculus: A look at the Rate of Intimacy Model, which explains why passion comes from how fast you learn about someone, not just what you know.

• The Dating App Trap: How having too much information upfront prevents the dopamine hit required to feel a deep romantic connection.

• Dopamine Burnout: How modern habits like social media and video games can physically exhaust your brain's ability to fall in love.

• Leveling Up Together: An introduction to the Self-Expansion Model, where two individuals transition from a "spark" into building a shared life as a single unit.

HG Coaching : https://bit.ly/46bIkdo
Dr. K's Guide to Mental Health: https://bit.ly/44z3Szt
HG Memberships : https://bit.ly/3TNoMVf
Products & Services : https://bit.ly/44kz7x0
HealthyGamer.GG: https://bit.ly/3ZOopgQ

Learn more about your ad choices. Visit megaphone.fm/adchoices

Trying to Understand QiGong with @HoldenQiGong

Mon, 16 Feb 2026 16:00:00 -0000

In this episode, Dr. K is joined by Qigong Master Lee Holden to explore how ancient energy practices can be used to treat modern mental health struggles like burnout, anxiety, and distraction,. They bridge the gap between Eastern concepts of "Chi" and Western medical science, debating whether "aliveness" is a mystical force or simply advanced physiology and bio-electricity,,,.

What to expect in this episode:

• The Power-Up Sequence: A guided five-minute practice designed to clear stagnant energy and provide an immediate boost for those feeling sluggish or physically stuck after sitting too long,,.

• Building Emotional Immunity: Dr. K and Lee discuss "heart chi deficiency" and demonstrate a routine to protect sensitive individuals from absorbing the stress and negativity of the world around them,,.

• The Earth Center for Focus: A deep dive into "student syndrome" and how to use grounding movements to overcome brain fog, rumination, and the constant pull of digital distractions,,,.

• The Science of Sleep: An analysis of why it takes significant energy to fall asleep and how balancing your internal "Yin and Yang" throughout the day determines the quality of your rest,,,.

• Systemic Fixes vs. Behavioral Change: A candid discussion on why modern institutions—from schools to big pharma—often reward quick-fix results like grades or medication over the deeper, more effective path of learning and habit change.

HG Coaching : https://bit.ly/46bIkdo
Dr. K's Guide to Mental Health: https://bit.ly/44z3Szt
HG Memberships : https://bit.ly/3TNoMVf
Products & Services : https://bit.ly/44kz7x0
HealthyGamer.GG: https://bit.ly/3ZOopgQ

Learn more about your ad choices. Visit megaphone.fm/adchoices

Why You Should Stop Watching YouTube (Yes even this Podcast)

Sat, 14 Feb 2026 16:00:00 -0000

In this episode, Dr. K explores the "insidious" reality of the self-help industry: why we are watching more "productive" content than ever, yet seeing fewer real-world results. He breaks down the psychology of how our brains trick us into thinking we’re improving when we’re actually just being entertained.

What to expect in this episode:

• The "Sneaky" Thought Behind Procrastination: A deep dive into why we choose self-help videos over comedy sketches as a way to avoid the guilt of wasting time.

• A Look Behind the YouTube Curtain: Dr. K explains why creators are forced to make content that is "palatable" for the algorithm rather than what is scientifically proven to be helpful.

• The Danger of the Second Screen: An analysis of why treating self-help as "free" or "bonus" content makes your brain unwilling to pay the actual mental cost of real-life change.

• Why Motivation Always Fails: An explanation of "Motivational Interviewing" and the specific point where the rising cost of effort inevitably outweighs far-away rewards.

• Flipping the Learning Script: A framework for moving away from passive consumption and toward a "targeted" strategy where the work comes first and the videos come second.

HG Coaching : https://bit.ly/46bIkdo
Dr. K's Guide to Mental Health: https://bit.ly/44z3Szt
HG Memberships : https://bit.ly/3TNoMVf
Products & Services : https://bit.ly/44kz7x0
HealthyGamer.GG: https://bit.ly/3ZOopgQ

Learn more about your ad choices. Visit megaphone.fm/adchoices

You’re Setting Goals That Quietly Work Against You

Mon, 09 Feb 2026 16:00:00 -0000

Dr. K breaks down the science of why 80% of New Year's resolutions fail and how to use behavioral research to make changes stick. He explains why common strategies like accountability partners can backfire and how to move from simply wanting a change to being ready to achieve it.

• The Accountability Trap: Outsourcing responsibility to a partner often leads to shared failure rather than sustained personal growth.

• The 14-Failure Rule: Data shows that people who successfully change for two years fail an average of 14 times along the way.

• Preparation Over Desire: Simply wanting a change has no bearing on success; you must be prepared and ready for the cost of change.

• Build Self-Efficacy: Setting specific, attainable "SMART" goals proves to your mind that you are actually capable of succeeding.

• Choose Approach Goals: Moving toward a positive reward is more sustainable than just trying to move away from a negative state.

HG Coaching : https://bit.ly/46bIkdo
Dr. K's Guide to Mental Health: https://bit.ly/44z3Szt
HG Memberships : https://bit.ly/3TNoMVf
Products & Services : https://bit.ly/44kz7x0
HealthyGamer.GG: https://bit.ly/3ZOopgQ

Learn more about your ad choices. Visit megaphone.fm/adchoices

Your Problems Aren't A Personality

Sat, 07 Feb 2026 16:00:00 -0000

Dr. K explores how turning suffering into an identity prevents growth and why relying on willpower often leads to burnout. He shares practical tools to find internal motivation and master difficult social interactions.

• The Identity Trap: Building your personality around your problems makes recovery feel like a betrayal of yourself.

• The Willpower Paradox: Forcing yourself to do things is an independent risk factor for future stagnation and action crises.

• Social S-Tier Moves: Use specific communication hacks to handle criticism and accept compliments without feeling defensive.

• The Science of Cheating: Many students use AI because modern systems reward grades and efficiency over actual deep learning.

• Action vs. State: Successful people focus on doing the work rather than chasing a specific emotional state or feeling

HG Coaching : https://bit.ly/46bIkdo
Dr. K's Guide to Mental Health: https://bit.ly/44z3Szt
HG Memberships : https://bit.ly/3TNoMVf
Products & Services : https://bit.ly/44kz7x0
HealthyGamer.GG: https://bit.ly/3ZOopgQ

Learn more about your ad choices. Visit megaphone.fm/adchoices

Procrastination Holds You Back

Mon, 02 Feb 2026 16:00:00 -0000

Dr. K moves past complicated neuroscientific explanations to explain that procrastination is actually a manipulation by a primitive mind. He describes the mind as a "feral animal" that exists outside of your true self, constantly generating "false procrastination" to keep you from doing the work that matters.

What to expect in this episode:

• Your Mind is Not You: Learning to see the mind as activity rather than an object, allowing you to create the distance necessary to stop listening to its excuses.

• The Boredom Scam: How the mind uses feelings of boredom and the thought that an action is "not enough" to trick you into returning to effortless activities like scrolling.

• Training through Futility: Why doing "foolish" or "futile" actions—like meditation or raw-dogging existence—is the only way to prove to your mind that you are actually in charge

HG Coaching : https://bit.ly/46bIkdo
Dr. K's Guide to Mental Health: https://bit.ly/44z3Szt
HG Memberships : https://bit.ly/3TNoMVf
Products & Services : https://bit.ly/44kz7x0
HealthyGamer.GG: https://bit.ly/3ZOopgQ

Learn more about your ad choices. Visit megaphone.fm/adchoices

How High Performers Get Ahead

Sat, 31 Jan 2026 16:00:00 -0000

Dr. K examines the psychological profiles of billionaires, CEOs, and elite creators to reveal that their success often stems from being "broken in the right way". He challenges the idea that high performance is just about financial advantage, focusing instead on the internal insecurities and psychological pressures that drive exceptional people to outwork everyone else.

What to expect in this episode:

• The Performance Trap: How growing up with conditional love creates a lifelong insecurity that can only be quieted by achieving at a very high level.

• Healthy Entitlement: Why elite achievers have the agency to leave toxic situations and the confidence to ask for help rather than complaining about the world's unfairness.

• The Contentment Debuff: Why the biggest difference between high and low performers is the refusal to feel satisfied after finishing a simple task

HG Coaching : https://bit.ly/46bIkdo
Dr. K's Guide to Mental Health: https://bit.ly/44z3Szt
HG Memberships : https://bit.ly/3TNoMVf
Products & Services : https://bit.ly/44kz7x0
HealthyGamer.GG: https://bit.ly/3ZOopgQ

Learn more about your ad choices. Visit megaphone.fm/adchoices

The Problem After Puer Aeternus

Mon, 26 Jan 2026 16:00:00 -0000

In this episode Dr. K sits down with content creator BSJ to discuss the hidden psychological weight that remains after tackling Puer Aeternus (the eternal youth). They explore how moving past the "commitment-phobe" phase is only the beginning of the journey, leading into a deeper dive into perfectionism, conditional love, and the "monster in the basement" that drives high-achievers to punish themselves even after they succeed.

Key Topics:• Beyond Puer Aeternus: Why simply "taking the plunge" into a career or relationship is not the end goal, but rather the start of deeper psychological healing.

• The Origins of Perfectionism: A powerful look at how childhood experiences—like being reminded of the two missed free throws instead of the eight successful ones—lead to an adulthood defined by constant self-critique.

• The Weight of Being "Hard on Yourself": Understanding why high-achievers use self-induced pain as a motivational system and the immense mental exhaustion it causes over time.

• The Role of Blame in Healing: Why Dr. K suggests that you must accurately place blame for childhood damage before you can truly forgive and move past it.

• The Loneliness of "Leveling Up": Exploring the isolation that often accompanies emotional growth, as shifting your life path can create a wedge between you and your old peer groups. HG Coaching : https://bit.ly/46bIkdo Dr. K's Guide to Mental Health: https://bit.ly/44z3Szt HG Memberships : https://bit.ly/3TNoMVf Products & Services : https://bit.ly/44kz7x0 HealthyGamer.GG: https://bit.ly/3ZOopgQ

Learn more about your ad choices. Visit megaphone.fm/adchoices

The Optimizer: Productive, But Miserable

Sat, 24 Jan 2026 16:00:00 -0000

In this episode Dr. K explains why we often use productivity as a way to hide from our real problems and how to find the root cause of mental health struggles rather than just treating symptoms. He also covers why people with ADHD dive too deep into hobbies and the complicated truth about sharing feelings with a partner.

Key Topics:

The Productivity Trap: Why "optimizing" your life is often just a way to avoid solving major personal crises, like a failing marriage or career unhappiness.

Fixing the "Root Directory": How treating core issues like rumination or internalizing can fix multiple mental health diagnoses at the same time.•

ADHD and New Identities: Why people with ADHD don't just "try" hobbies but adopt them as entirely new personalities to find a life that finally "fits".

The Truth About Sharing Feelings: Why sharing negative emotions can sometimes make a relationship worse, especially for those with social anxiety.

Integrated Partners: Using Jungian archetypes to understand why hyper-polarized gender roles on social media often lead to emotionally unsafe relationships.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Your Imagination Won't Fix Your Life

Mon, 19 Jan 2026 16:00:00 -0000

Dr. K breaks down how getting stuck in regret, fantasy, and “what could have been” thinking can quietly block real change. When the mind keeps rewriting the past or imagining alternate versions of life, it feels productive, but it actually drains the emotional fuel needed to move forward in the present.

This episode explores why fantasy can feel comforting but ultimately keeps people stuck, especially in depression. Dr. K explains how negative emotions are closely tied to learning and motivation, and why avoiding them through imagination, rumination, or distraction prevents real progress. The focus is not on fixing the past or visualizing a perfect future, but on tolerating the present long enough to take the next real step.

Topics covered include:
Why regret-based fantasy feels helpful but blocks action How imagination converts negative emotion into false relief The connection between negative emotion, learning, and motivation Why rewriting the past creates a false present you cannot act from How to shift from “what should have been” to “what do I do now”

HG Coaching : https://bit.ly/46bIkdo Dr. K's Guide to Mental Health: https://bit.ly/44z3Szt HG Memberships : https://bit.ly/3TNoMVf Products & Services : https://bit.ly/44kz7x0 HealthyGamer.GG: https://bit.ly/3ZOopgQ

Learn more about your ad choices. Visit megaphone.fm/adchoices

The Hidden Emotion Infecting Your Life (Dislike)

Sat, 17 Jan 2026 16:00:00 -0000

In this episode, Dr. K breaks down why disliking someone feels useful, addictive, and justified, yet quietly causes real damage to your mental clarity, stress levels, and long term decision making. Using personal stories, clinical examples, and research, he explains how hostility narrows your thinking, fuels rumination, and keeps you emotionally stuck, even when you believe dislike is protecting you or motivating change.

Instead of pushing forgiveness or pretending bad behavior is acceptable, this episode focuses on removing dislike itself. Dr. K walks through a practical mindset shift rooted in compassion without tolerance, helping you judge people clearly, set realistic expectations, and make calm long term plans that are not driven by fluctuating emotions.

Topics covered include:

Why dislike is one of the most addictive emotions and how it distorts perception Hostile attribution bias and how disliking someone limits your ability to solve problems The physical and mental health costs of chronic hostility and stress Why forgiveness often fails and how removing dislike is different A step by step mental process for seeing people clearly and planning boundaries without emotional reactivity

HG Coaching : https://bit.ly/46bIkdo Dr. K's Guide to Mental Health: https://bit.ly/44z3Szt HG Memberships : https://bit.ly/3TNoMVf Products & Services : https://bit.ly/44kz7x0 HealthyGamer.GG: https://bit.ly/3ZOopgQ

Learn more about your ad choices. Visit megaphone.fm/adchoices

Work Culture Today Is Actually Unrealistic

Mon, 12 Jan 2026 16:00:00 -0000

This episode breaks down why freelancing has gotten harder (not easier) in the platform era—and what actually helps people stay stable without burning out. Dr. K frames the problem as structural (platform incentives, competition, surveillance, ratings power) and argues the “survival move” is shifting from hope labor (do good work and hope it turns into more work) to relational labor (actively managing client relationships, expectations, and repeat business), while building independence outside any single platform.

Topics covered include:

The “autonomy paradox”: why freelancers often end up working longer, more chaotic hours despite “freedom.”
Platform-driven squeeze: competition, undercutting, quality being hard to judge, and why price + speed become the default filters.
Ratings + reputational dependence: how reviews become leverage, pushing freelancers to over-accommodate and get trapped on one platform.
What works better than “hope labor”: relational labor—communication, expectation-setting, and relationship-building as part of the job.
Survival strategies: diversify into adjacent skills, build a “home base” off-platform, and gather better feedback directly from clients (plus “distributed mentorship” communities).

HG Coaching : https://bit.ly/46bIkdo Dr. K's Guide to Mental Health: https://bit.ly/44z3Szt HG Memberships : https://bit.ly/3TNoMVf Products & Services : https://bit.ly/44kz7x0 HealthyGamer.GG: https://bit.ly/3ZOopgQ

Learn more about your ad choices. Visit megaphone.fm/adchoices

Why ADHD Brains Don't Have Space For Relationships

Sat, 10 Jan 2026 16:00:00 -0000

In this episode, Dr. K breaks down why ADHD can quietly erode relationships—and why it’s still fixable once you can see the pattern. He opens with bleak data (most partners report ADHD significantly harms the relationship and that they feel forced to “compensate”), then reframes those stats as useful: patterns are predictable, and predictable means preventable. The core issue he names is symptomatic misperception—a neurotypical partner interprets ADHD behaviors (forgetting, distractibility, missed plans) as “you don’t care,” creating an emotional injury on top of the practical problem. From there, he explains how many people with ADHD develop dysfunctional adaptations (like masking, shutting down emotionally, or avoiding commitments) to avoid conflict, but those coping strategies create new damage. He offers a repair approach: map the recurring behavior → identify what emotion you’re trying to avoid in your partner (often disappointment) → build a shared plan to tolerate and address that emotion without avoidance. He closes by highlighting pragmatic communication (turn-taking, not interrupting, tracking topics, nonverbal cues) as a common ADHD struggle that affects “connectedness,” and points toward couples-based ADHD therapy and skills training as evidence-based ways to improve.

Topics covered include: Symptomatic misperception: ADHD symptoms being misread as a lack of care The “two injuries” problem: the practical miss (cake) + the meaning attached to it Dysfunctional adaptations: masking, avoidance, indecision, emotional shutdown A repair map: behavior → what you’re preventing → the core emotion → alternative plan Pragmatic communication skills and why ADHD disrupts conversational “flow” HG Coaching : https://bit.ly/46bIkdo Dr. K's Guide to Mental Health: https://bit.ly/44z3Szt HG Memberships : https://bit.ly/3TNoMVf Products & Services : https://bit.ly/44kz7x0 HealthyGamer.GG: https://bit.ly/3ZOopgQ

Learn more about your ad choices. Visit megaphone.fm/adchoices

Why Zoning Out Is A Hidden Skill

Mon, 05 Jan 2026 16:00:00 -0000

In this episode, Dr. K reframes “zoning out” as your brain’s attempt to restore attention and reclaim cognitive bandwidth—not just a bad habit to eliminate. He explains how zoning out increases when you’re tired, overwhelmed, bored, or carrying unresolved emotional stress, and uses a patient example (ADHD feeling like it’s “getting worse”) to show how hidden mental load and emotional uncertainty can drain working memory. He introduces insights from attention restoration theory, then breaks down how multitasking and “just get started / take small steps” advice can backfire by keeping you stuck in constant task-switching. The takeaway is a productivity reset: prioritize finishing tasks, reduce multitasking, and deliberately schedule true non-productive time so your brain can process internal problems instead of forcing them to surface during work.

Topics covered include: Why zoning out happens and how it restores “cognitive RAM” How unresolved emotional stress increases distraction and task-switching Attention Restoration Theory and why nature/rest can replenish focus Why “just get started” + multitasking can sabotage productivity Practical fixes: focus on task completion, minimize multitasking, and plan real downtime

HG Coaching : https://bit.ly/46bIkdo Dr. K's Guide to Mental Health: https://bit.ly/44z3Szt HG Memberships : https://bit.ly/3TNoMVf Products & Services : https://bit.ly/44kz7x0 HealthyGamer.GG: https://bit.ly/3ZOopgQ

Learn more about your ad choices. Visit megaphone.fm/adchoices

The Pain That's Deeper Than Depression

Sun, 04 Jan 2026 16:00:00 -0000

In this episode, Dr. K explores “the deep hurt”—a persistent inner ache that can remain even when life is going well and traditional healing improves symptoms like anxiety, depression, or trauma responses. He describes how this pain can feel unusually dense and powerful, sometimes even adding depth, creativity, and compassion rather than simply feeling “bad.” Dr. K walks through several possible explanations—ranging from early “primitive” trauma, to generational/epigenetic inheritance, to spiritual frameworks like karma and reincarnation—while acknowledging that none fully explain it yet. He closes by introducing a Buddhist concept of bodhicitta, or the “wound of compassion,” suggesting that deep inner peace can sometimes open into a profound sensitivity to others’ suffering, which can become a source of purpose and meaningful action.

Topics covered include: How the “deep hurt” can persist even after mental health symptoms improve Why healing can make this pain feel more intense or more noticeable Possible explanations: unformulated unconscious material, primitive early trauma, and epigenetic inheritance Spiritual frameworks Dr. K considers: meditation, past-life impressions, karma/reincarnation Bodhicitta and the “wound of compassion” as a path from inner peace to deeper empathy and purpose

HG Coaching : https://bit.ly/46bIkdo Dr. K's Guide to Mental Health: https://bit.ly/44z3Szt HG Memberships : https://bit.ly/3TNoMVf Products & Services : https://bit.ly/44kz7x0 HealthyGamer.GG: https://bit.ly/3ZOopgQ

Learn more about your ad choices. Visit megaphone.fm/adchoices

Why Someone Hates You for No Reason (Displaced Hatred)

Mon, 29 Dec 2025 16:00:00 -0000

Why do some people seem to hate you no matter what you do, even when you have not done anything wrong? Dr. K calls this displaced hatred, anger that cannot be aimed at the real source, so it gets redirected onto a safer target. He uses Snape’s unfair treatment of Harry as a clean example of how this happens when love, loss, and betrayal collide.

From there, he brings it into real life: family dynamics, workplaces, and even online anger. Once you can spot displaced hatred, you stop wasting energy trying to win someone over in an unwinnable situation, and you can start tracing your own persistent anger back to the person or wound you “aren’t allowed” to be mad at.

Topics Included

-What displaced hatred is, and why it feels so unfair to the target -Snape, Lily, James, and Harry as a case study in redirected anger -Why the mind struggles to hold love and hate toward the same person -A therapy insight: the parent you do not talk about can hold the real pain -How “good parent” narratives can hide resentment about lack of protection -Common real world pattern: coworker anger that is actually about the boss -Why killing someone with kindness often fails when the issue is not you -How displaced hatred keeps you taking responsibility for someone else’s problem
-The role of self hatred, depression, and why anger can get redirected outward

HG Coaching : https://bit.ly/46bIkdo Dr. K's Guide to Mental Health: https://bit.ly/44z3Szt HG Memberships : https://bit.ly/3TNoMVf Products & Services : https://bit.ly/44kz7x0 HealthyGamer.GG: https://bit.ly/3ZOopgQ

Learn more about your ad choices. Visit megaphone.fm/adchoices

How Does Trauma Affect Your Relationship w/ @patrickteahanofficial

Sat, 27 Dec 2025 16:00:00 -0000

In this episode, Dr. K sits down with therapist and trauma educator Patrick Teahan to explore how childhood trauma continues to shape adult relationships, identity, and emotional regulation. They unpack how early survival patterns can clash with adult goals, leading to procrastination, anxiety, avoidance, and chronic inner conflict. Rather than framing these struggles as personal failure, the conversation reframes them as adaptations that once protected us but now hold us back.

The discussion moves into attachment styles, intimacy, and projection, showing how unresolved childhood dynamics often replay themselves in romantic relationships. Dr. K and Patrick explain why healing can feel destabilizing, how emotional numbing gets mistaken for peace, and what real integration looks like when growth shifts from forcing change to building emotional flexibility.

Topics covered include: -How childhood trauma creates conflict between emotions and adult goals
-Anxious and avoidant attachment patterns in adult relationships
-Why healing can disrupt relationships built on shared dysfunction
-Projection of parental wounds onto romantic partners
-The difference between emotional numbness and true emotional stability

HG Coaching : https://bit.ly/46bIkdo Dr. K's Guide to Mental Health: https://bit.ly/44z3Szt HG Memberships : https://bit.ly/3TNoMVf Products & Services : https://bit.ly/44kz7x0 HealthyGamer.GG: https://bit.ly/3ZOopgQ

Learn more about your ad choices. Visit megaphone.fm/adchoices

How To Act Natural In Conversations

Mon, 22 Dec 2025 16:00:00 -0000

Ever notice how you can be chatting effortlessly, then the moment a new person shows up, you freeze and your brain goes blank? In this episode, Dr. K breaks down why some conversations feel smooth and others suddenly become hard, especially when you feel judged, intimidated, or you want to make a good impression.

He explains the nervous system shift that happens in real time, how threat detection hijacks your social flow, and why trying to force yourself to be charming makes it worse. Then he gives a simple roadmap to get back into a relaxed, fluid vibe using breathing, repeated low stakes exposure, and a curiosity based mindset shift.

Topics Included

-Why conversation flows when you are relaxed, and collapses when you feel evaluated -Parasympathetic vs sympathetic nervous system in social moments How bullying or past social pain trains your brain to treat strangers as threats -Amygdala activation and the freeze response -How overthinking and self monitoring kills conversational flow -A stroke example that shows how the frontal lobes can inhibit free speech -Fast in the moment reset using slow exhalations -Exposure therapy for social ease through small benign interactions -Practical starter reps with low pressure strangers -Using curiosity to replace threat scanning and get back into connection -Reframing small talk as a rare chance to meet a unique person -Letting go of needing approval, especially from people you will never see again

HG Coaching : https://bit.ly/46bIkdo Dr. K's Guide to Mental Health: https://bit.ly/44z3Szt HG Memberships : https://bit.ly/3TNoMVf Products & Services : https://bit.ly/44kz7x0 HealthyGamer.GG: https://bit.ly/3ZOopgQ

Learn more about your ad choices. Visit megaphone.fm/adchoices

Why You Keep Telling Yourself I'll Do It Tomorrow

Sat, 20 Dec 2025 16:00:00 -0000

In this episode, Dr. K breaks down procrastination in a way that cuts past motivation hacks, productivity systems, and self blame. He explains why procrastination is not a character flaw, lack of discipline, or missing willpower, but the result of how the mind operates and how we relate to it. When we stay fused with our thoughts, the mind quietly decides for us, then keeps us busy with internal debate so we feel like we tried.

The conversation reframes discipline and self respect as actions, not traits you acquire. Dr. K explores how avoidance builds momentum over time, why waiting to “feel ready” keeps you stuck, and how believing there is a finished version of yourself actually undermines change. The episode offers a grounded, sometimes uncomfortable approach to breaking the cycle by changing how you respond to your mind in the moment, not by perfecting your system or your future self.

Topics Include:

-Why procrastination feels like conflict even when the decision is already made -Why discipline and self respect are verbs, not things you possess -How the mind manipulates you by offering better plans for tomorrow -The difference between training your mind and negotiating with it -Why insight alone does not change behavior

HG Coaching : https://bit.ly/46bIkdo Dr. K's Guide to Mental Health: https://bit.ly/44z3Szt HG Memberships : https://bit.ly/3TNoMVf Products & Services : https://bit.ly/44kz7x0 HealthyGamer.GG: https://bit.ly/3ZOopgQ

Learn more about your ad choices. Visit megaphone.fm/adchoices

Why Some People Have Divine Aura

Mon, 15 Dec 2025 16:00:00 -0000

Some people walk into a room and everything changes. They do not speak louder, try harder, or perform better, yet others feel calmer, steadier, and more grounded around them. This episode breaks down what Dr. K calls true or divine aura, which is different from confidence or charisma and cannot be faked through social skills.

Dr. K explores how this kind of presence often emerges after profound psychological and existential collapse, when all normal coping mechanisms fail and a person connects to something deeper than ego, status, or validation. He explains why this stability feels magnetic to others, how it can be misused, and why chasing it directly is usually the wrong move.

Topics Included

What separates true aura from confidence or charisma Why modern psychology avoids studying divinity and aura The role of empathy and emotional stability in presence How extreme suffering can dissolve the ego Connection to the divine as a psychological experience Why people with aura seem immune to intimidation or rejection How cult leaders misuse this kind of presence Ick resistance and the link between aura and compassion Why longing for aura can actually block it A healthier way to live without chasing transformation HG Coaching : ⁠https://bit.ly/46bIkdo⁠ Dr. K's Guide to Mental Health: ⁠https://bit.ly/44z3Szt⁠ HG Memberships : ⁠https://bit.ly/3TNoMVf⁠ Products & Services : ⁠https://bit.ly/44kz7x0⁠ HealthyGamer.GG: ⁠https://bit.ly/3ZOopgQ⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

Couples Counseling w/ @Ludwig and @Squeex

Sat, 13 Dec 2025 15:00:00 -0000

Dr. K joins Ludwig and Squeex in the middle of an intense Dark Souls marathon to unpack a growing tension that goes beyond the game. What starts as frustration over skill differences quickly turns into a deeper conversation about resentment, competition, validation, and what happens when collaboration turns into comparison.

As the conversation unfolds, Dr. K walks them through real relationship dynamics in real time. They explore how cycles of blame form, why arguing over who is “right” often makes things worse, and how resentment quietly builds when people feel unheard or undervalued. The episode becomes a live breakdown of how to move from winning arguments to actually repairing trust.

Topics include:
Why focusing on “the truth” can damage relationships How resentment builds between teammates and collaborators Competition vs cooperation in close partnerships Feeling respected versus feeling understood Why validation matters more than being right Breaking cycles of blame and escalation How to repair tension without keeping score HG Coaching : https://bit.ly/46bIkdo Dr. K's Guide to Mental Health: https://bit.ly/44z3Szt HG Memberships : https://bit.ly/3TNoMVf Products & Services : https://bit.ly/44kz7x0 HealthyGamer.GG: https://bit.ly/3ZOopgQ

Learn more about your ad choices. Visit megaphone.fm/adchoices

Why You're The Least Valuable Friend

Mon, 08 Dec 2025 16:00:00 -0000

Dr. K unpacks what it means to feel like “the goober” in your friend group. The person who gets invited, but it doesn’t really matter if you show up. Starting from a brutal birthday story where nobody came, he shows how overgiving, bribing people with effort, and constantly trying to be “worth inviting” actually keep you stuck on the edge of every group. Being on the periphery isn’t a diagnosis, but it can wreck your self-esteem and make you feel forgettable even when you technically have friends.

He then breaks down the science of social networks and what actually moves you toward the center of a group. Instead of clinging to one friend circle and making yourself small with self-deprecating humor, he explains how to build more connections, become the “in between” person who links groups, and stop hiding your strengths. Dr. K gives both big-picture strategies and small behavior changes so you can be respected, remembered, and valued instead of feeling like the tagalong.

Topics include:
What it really means to feel like a “goober” in social groups Clinging behaviors that keep you stuck on the edge of friend circles Why overinvesting in one group rarely gets you more respect Eigenvector centrality and how “social gravity” actually works Forming weak ties and turning them into strong, meaningful connections Becoming the bridge between different groups to raise your status How self-deprecating humor and playing small lower your social value Why showing your real skills and expertise changes how people treat you HG Coaching : https://bit.ly/46bIkdo Dr. K's Guide to Mental Health: https://bit.ly/44z3Szt HG Memberships : https://bit.ly/3TNoMVf Products & Services : https://bit.ly/44kz7x0 HealthyGamer.GG: https://bit.ly/3ZOopgQ

Learn more about your ad choices. Visit megaphone.fm/adchoices

Is Self Love Really The Answer?

Sat, 06 Dec 2025 16:00:00 -0000

Dr. K breaks down why so many people struggle with self-love and why the usual advice to “just love yourself” never works. He explains how early attachment, people pleasing, and constant self-negotiation slowly disconnect you from your own wants until you can’t tell who you are or what you deserve. Instead of treating self-love like a mindset hack, he shows how your environment and relationships quietly shape your sense of worth.

He also lays out what actually moves the needle. That includes changing the way you talk to yourself, breaking the habit of appeasing your own anxiety, letting others reflect your value, and using meditation to stop fusing with every negative thought. Dr. K reframes self-love as something you grow into through awareness and experience, not something you magically “decide” to have.

Topics include:
- How childhood conditioning shapes adult self-worth
- Why anxious and avoidant patterns make self-love harder
- The trap of self-appeasement and over-negotiating with yourself
- How self-loathing builds when you stay stuck in your own head
- Using real relationships to rebuild a sense of value
- Meditation as a way to observe thoughts instead of believing them
- Small habits that slowly create authentic self-respect

HG Coaching : https://bit.ly/46bIkdo Dr. K's Guide to Mental Health: https://bit.ly/44z3Szt HG Memberships : https://bit.ly/3TNoMVf Products & Services : https://bit.ly/44kz7x0 HealthyGamer.GG: https://bit.ly/3ZOopgQ

Learn more about your ad choices. Visit megaphone.fm/adchoices

Why "The Grind" Isn't Meant For Everyone

Mon, 01 Dec 2025 16:00:00 -0000

In this episode Dr. K breaks down why most people cannot “fall in love with the grind” no matter how hard they try. The real problem is exhaustion. Not the good kind of tired you feel after a full day on the lake, but the worn-out, stretched-thin kind that builds up from emotional avoidance, poor focus, and physical deconditioning. Weekends and vacations only mask the issue instead of fixing it, and modern habits like using devices before bed or relying on substances wreck the REM sleep needed for recovery.

He explains that loving the grind only becomes possible after rebuilding your capacity. That means emotional conditioning, better focus, strengthening the body, and viewing your current work as a stepping stone to the life you want. The first weeks are harder and more tiring, but over a few months your baseline energy rises, your work becomes more manageable, and the grind starts to feel rewarding instead of draining.

Topics include:

Why most exhaustion comes from emotional suppression, not workload
How poor focus and constant distraction drain more energy than the work itself
The impact of physical weakness, posture issues, and poor sleep on daily fatigue
Why REM sleep is essential for emotional processing and daily reset
Reconditioning yourself through emotional awareness, focus training, and basic movement
How to frame your current job as a stepping stone so your brain stops giving up HG Coaching : https://bit.ly/46bIkdo Dr. K's Guide to Mental Health: https://bit.ly/44z3Szt HG Memberships : https://bit.ly/3TNoMVf Products & Services : https://bit.ly/44kz7x0 HealthyGamer.GG: https://bit.ly/3ZOopgQ

Learn more about your ad choices. Visit megaphone.fm/adchoices

You're Boring Because You're Afraid To Change

Sat, 29 Nov 2025 16:00:00 -0000

Dr. K talks about what it really means to “have no personality” and why so many people feel like NPCs in their own life. He explains that a lot of people who say this aren’t clinically depressed or totally isolated, but feel like life is just a series of side quests with no main quest, no clear sense of who they are, and no strong preferences of their own.

He breaks down three big patterns he sees in these people: living by “what’s right” instead of what they actually want, being extremely risk averse, and constantly chasing identity through groups and labels. From goths to gamers to political identities, he shows how over-identifying with a group can become a mask that blocks you from discovering your real self. He also defines personality in a concrete way: how you interpret situations, how you feel inside, and how you behave in response.

Using examples from his practice and his own life, Dr. K talks about cultural conditioning (especially in immigrant and Asian families), the pressure to maximize your advantages, and how suppressing desire leads to a flat, “empty” existence. He then lays out what actually helps: noticing how comfort, efficiency, and fear shape your choices, allowing yourself to do things that aren’t perfectly “optimal,” taking meaningful risks, and stretching your capacities instead of always staying where you’re safe and competent. Over time, those choices are how you actually build a personality.

Topics include:
Feeling like an NPC, side quests without a main quest
The trap of always doing the “right” or efficient thing
Comfort and risk aversion as personality killers
Identity vs identification (goth, gamer, trad wife, politics, etc.)
How family expectations and culture suppress desire
What personality really is: perception, internal reaction, behavior
Why you fantasize about disaster forcing you to “prove yourself”
Noticing your mental rulebook and changing it
Stretching your competence instead of “smurfing” through life

HG Coaching : https://bit.ly/46bIkdo Dr. K's Guide to Mental Health: https://bit.ly/44z3Szt HG Memberships : https://bit.ly/3TNoMVf Products & Services : https://bit.ly/44kz7x0 HealthyGamer.GG: https://bit.ly/3ZOopgQ

Learn more about your ad choices. Visit megaphone.fm/adchoices

AI Is Slowly Destroying Your Brain

Mon, 24 Nov 2025 16:00:00 -0000

Dr. K digs into the emerging research on “AI-induced psychosis” and why he changed his mind from thinking it was media fearmongering to seeing real psychiatric risk. He explains how chatbots can act like a technological folie à deux (shared delusion), where empathic, sycophantic AI slowly amplifies your paranoia, isolates you from other people, and erodes your reality testing. Drawing from recent papers, he walks through how different models compare in delusion confirmation, harm enablement, and safety interventions, and then gives a practical checklist so you can tell if your own AI use is drifting into dangerous territory.

Topics include:

What “technological folie à deux” is and how shared delusions can form with a chatbot
Bidirectional belief amplification: you vent, AI validates, your paranoia escalates
Anthropomorphizing AI and why “I know it’s just a tool” doesn’t protect your emotional brain
How sycophantic design (always trying to please the user) directly opposes healthy psychotherapy
Epistemic drift: slowly moving from normal thinking into increasingly delusional narratives
Case example of harmful, unsafe advice (e.g., “healthy” bromine alternative leading to toxicity)
Research comparing models on delusion confirmation, harm enablement, and safety response
The ways AI can weaken reality testing, reinforce suicidal or paranoid ideas, and increase isolation
Self-assessment questions: frequency of use, emotional attachment, replacing friends, following AI advice
Guidelines for using AI more safely and when elevated risk means you should talk to a professional

HG Coaching : https://bit.ly/46bIkdo Dr. K's Guide to Mental Health: https://bit.ly/44z3Szt HG Memberships : https://bit.ly/3TNoMVf Products & Services : https://bit.ly/44kz7x0 HealthyGamer.GG: https://bit.ly/3ZOopgQ

Learn more about your ad choices. Visit megaphone.fm/adchoices

An Honest Conversation with @JasonTheWeen

Sat, 22 Nov 2025 16:00:00 -0000

In this conversation, Dr. K sits down with creator JasonTheWeen to talk about the pressure of growing up, managing online relationships, and the complicated emotions that come with watching your parents get older. What starts as a light catch-up quickly turns into a deeper look at loneliness, responsibility, and the fear of losing the people you love.

Jason opens up about feeling torn between his own life and his parents’ wishes, especially his dad’s plan to eventually return to Vietnam. Dr. K helps him explore the difference between what he feels he owes his parents and what he actually wants, while also unpacking how cultural expectations and emotional suppression shape the relationship.

They also discuss the challenges of balancing streaming with real life, how hard it is to communicate honest feelings with family, and why unspoken emotions often turn into sadness or anger. It’s a heartfelt and very human conversation about trying to grow while holding onto the people who matter.

HG Coaching : https://bit.ly/46bIkdo Dr. K's Guide to Mental Health: https://bit.ly/44z3Szt HG Memberships : https://bit.ly/3TNoMVf Products & Services : https://bit.ly/44kz7x0 HealthyGamer.GG: https://bit.ly/3ZOopgQ

Learn more about your ad choices. Visit megaphone.fm/adchoices

Why You Can't Enjoy Anything Anymore

Mon, 17 Nov 2025 19:56:00 -0000

In this episode Dr. K explains why modern feeds are not trying to entertain you, they are trying to keep you bored. He breaks down boredom as a dopamine craving and withdrawal state, how short form platforms train your brain into tolerance, and why normal activities stop feeling fun. Then he shows how to reverse it by allowing boredom so your receptors upregulate, your sensitivity returns, and everyday life becomes enjoyable again. He also covers the temporary spike in stored anxiety and low mood that can surface during this reset and how to handle it safely. Topics include:

What boredom is in the brain, dopamine craving and withdrawal
How feeds create tolerance and downregulate dopamine receptors
Why multitasking with phone plus TV feels empty
The paradox: more boredom today, less boredom tomorrow
Receptor upregulation and regaining pleasure from simple activities
Dopaminergic flexibility, enjoying a wider range of things again
Expecting rebound emotions when you unplug and why they taper
When to seek clinical support if symptoms persist

HG Coaching : https://bit.ly/46bIkdo Dr. K's Guide to Mental Health: https://bit.ly/44z3Szt HG Memberships : https://bit.ly/3TNoMVf Products & Services : https://bit.ly/44kz7x0 HealthyGamer.GG: https://bit.ly/3ZOopgQ

Learn more about your ad choices. Visit megaphone.fm/adchoices

What Nobody Tells You About Your 30's

Mon, 10 Nov 2025 16:00:00 -0000

Dr. K breaks down why so many people feel like they “peaked” in their 20s and quietly stall out in their late 20s and 30s. He explains how early life is driven by external expectations, achievement checklists, and making other people proud, and why that motivational system collapses once you are out of school, into a job, or stuck in a life that looks fine on paper but feels empty inside.

Instead of more productivity hacks, Dr. K walks through how identity actually forms, why some people get trapped in paths they never truly chose, and how to rebuild real internal drive using evidence based principles. This episode is a practical roadmap for anyone who feels lost, plateaued, or terrified they already lived the “best” part of their life.

Topics include:

Feeling like you peaked in your 20s and why motivation fades in your 30s
External validation, people pleasing, and the “noiseless” identity crisis
Exploration vs commitment and how foreclosure keeps you stuck
Letting go of sunk costs and the fear of starting over
Self determination theory: autonomy, competence, and relatedness
How to choose for yourself instead of chasing “right” and “wrong” paths
Building competence by stretching your limits, not just performing well
Why your relationships feel hollow when you do not know who you are
Using feedback from others to solidify a more authentic identity
Why the solution is not optimization supplements but discovering who you are

HG Coaching : ⁠https://bit.ly/46bIkdo⁠ Dr. K's Guide to Mental Health: ⁠https://bit.ly/44z3Szt⁠ HG Memberships : ⁠https://bit.ly/3TNoMVf⁠ Products & Services : ⁠https://bit.ly/44kz7x0⁠ HealthyGamer.GG: ⁠https://bit.ly/3ZOopgQ

Learn more about your ad choices. Visit megaphone.fm/adchoices

An Honest Talk About Male Pressure & Depression ft. Dr. Zac Seidler @Movember

Sat, 08 Nov 2025 16:00:00 -0000

Dr. K sits down with Dr. Zac Seidler for an unfiltered discussion about the modern male crisis like how societal expectations around strength, success, and emotional restraint are leaving men isolated, angry, and quietly collapsing inside. Together they unpack how men are taught to earn love through performance, how shame hides under humor and burnout, and why mental health systems often fail to reach them.

In the second half, Dr. K explores deeper layers of male identity: how purpose collapses when external validation fades, the spiritual hunger behind modern depression, and how men can rebuild meaning through discipline, vulnerability, and connection. This is one of the most nuanced conversations yet about what’s really happening beneath the “men’s mental health” crisis.

Topics include:

The hidden link between masculinity, depression, and social isolation
How humor, anger, and overwork mask emotional pain
Why traditional therapy often misses how men communicate distress
The collapse of meaning and identity in modern male life
Dr. K’s framework for purpose and inner alignment
Building connection without losing strength or autonomy
What real progress for men’s mental health should look like today

HG Coaching : https://bit.ly/46bIkdo Dr. K's Guide to Mental Health: https://bit.ly/44z3Szt HG Memberships : https://bit.ly/3TNoMVf Products & Services : https://bit.ly/44kz7x0 HealthyGamer.GG: https://bit.ly/3ZOopgQ

Learn more about your ad choices. Visit megaphone.fm/adchoices

What Nobody Knows About ADHD and S*x

Mon, 03 Nov 2025 16:00:00 -0000

Dr. K explains how ADHD shapes attraction, intimacy, and desire. From hyperfocus courtship that burns hot then fades, to tactile defensiveness that changes how touch is felt, to why chores lower stress and boost arousal, this episode reframes “dead bedroom” problems through brain science. You will learn how to slow the early dopamine rush, communicate around sensory needs, and understand swings between hypersexuality and hyposexuality that often come with ADHD.

Topics include:

Hyperfocus courtship and why the spark drops later
Slowing the pace to build lasting pillars of a relationship
Tactile defensiveness and clear touch communication
Chores, stress load, and the physiology of arousal
Hypersexuality, hyposexuality, and emotion regulation
ADHD, self-concept, and using sex to cope
Practical ways to keep attention and connection during foreplay

HG Coaching : https://bit.ly/46bIkdo Dr. K's Guide to Mental Health: https://bit.ly/44z3Szt HG Memberships : https://bit.ly/3TNoMVf Products & Services : https://bit.ly/44kz7x0 HealthyGamer.GG: https://bit.ly/3ZOopgQ

Learn more about your ad choices. Visit megaphone.fm/adchoices

Why Modern Men Feel Empty

Sat, 01 Nov 2025 15:00:00 -0000

Dr. K breaks down why so many men feel lonely, rejected, and angry today. He explains how society ties a man's worth to his relationship status and how internet advice warps real human connection. Using clinical insight and lived stories, he shows why effort alone is not the fix, why reciprocity and natural interaction matter, and how unprocessed sadness can harden into anger. The episode offers practical tools to clear social media projections, regulate emotions, and build healthy, organic relationships.

Topics include:

Social gatekeeping and status tied to relationships
Why doing everything “right” still feels empty
Reciprocity as the core signal of safety and interest
How to be natural by reducing projection and reading context
Anger as disguised sadness and how to work with both
Concrete steps to date without resentment or creepiness
Countering red pill narratives with self-inquiry and repair

HG Coaching : https://bit.ly/46bIkdo Dr. K's Guide to Mental Health: https://bit.ly/44z3Szt HG Memberships : https://bit.ly/3TNoMVf Products & Services : https://bit.ly/44kz7x0 HealthyGamer.GG: https://bit.ly/3ZOopgQ

Learn more about your ad choices. Visit megaphone.fm/adchoices

The State of Mental Illness in 2025

Mon, 27 Oct 2025 15:00:00 -0000

In this special World Mental Health Day stream, Dr. K explores why mental illness continues to rise even as awareness, therapy, and neuroscience have advanced. He connects the dots between modern lifestyles, constant stimulation, and a growing disconnection from the body. Using insights from both Western psychiatry and Vedic psychology, Dr. K explains how anxiety, burnout, and attention issues are symptoms of a deeper imbalance. The conversation blends brain science with practical tools for rewiring habits and developing real resilience.

Topics include:

Why mental health is declining despite more treatment options

How technology and constant stimulation mimic ADHD symptoms

The role of panic, urgency, and emotional reactivity in shaping attention

Practical steps for retraining motivation through small, low-pressure actions

Understanding “phantom panic” and how to regulate the nervous system

The link between breath, CO₂ balance, and anxiety

How diet and the gut–brain connection influence mood

Combining therapy, medication, and mind–body practices

Meditation as a long-term way to build focus and emotional stability

HG Coaching : ⁠⁠https://bit.ly/46bIkdo⁠⁠ Dr. K's Guide to Mental Health: ⁠⁠https://bit.ly/44z3Szt⁠⁠ HG Memberships : ⁠⁠https://bit.ly/3TNoMVf⁠⁠ Products & Services : ⁠⁠https://bit.ly/44kz7x0⁠⁠ HealthyGamer.GG: ⁠⁠https://bit.ly/3ZOopgQ⁠⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

Broke and Almost Broken | Dr. K’s Best Realistic Advice

Sat, 25 Oct 2025 15:00:00 -0000

Dr. K responds to a listener on the edge facing eviction, job loss, and deep self-loathing with a grounded look at what it takes to rebuild when life falls apart. He explains how chronic stress hijacks the body and mind, making it impossible to think clearly or connect with others until basic stability is restored. Through a mix of neuroscience, compassion, and lived experience, Dr. K shows how to move from helplessness to small, concrete steps that restore control and dignity.

Topics include:

How survival stress blocks motivation and emotional regulation
Why material stability (food, sleep, shelter, income) must come before self-work
The “Housing First” principle and what it teaches us about recovery
Practical job-hunting tips: resume polish, in-person networking, showing up
How walking helps discharge anxiety and unlock mental clarity
Turning abstract negative thoughts into actionable, contextual steps
Why burnout makes empathy—and social connection—feel impossible

HG Coaching : https://bit.ly/46bIkdo Dr. K's Guide to Mental Health: https://bit.ly/44z3Szt HG Memberships : https://bit.ly/3TNoMVf Products & Services : https://bit.ly/44kz7x0 HealthyGamer.GG: https://bit.ly/3ZOopgQJump

Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr.K Explains Tylenol and Autism

Mon, 20 Oct 2025 15:00:00 -0000

Dr. K unpacks the growing debate around acetaminophen (Tylenol) and its possible link to autism while cutting through the noise of headlines, political statements, and online panic. He explains what the data actually shows, why correlation doesn’t equal causation, and how confounding variables like maternal illness, age, and chronic conditions can completely change how we interpret these studies.

Using his background as both a psychiatrist and medical researcher, Dr. K breaks down what autism really is—a neurodevelopmental spectrum shaped by thousands of subtle genetic and environmental factors. He dives into how modern healthcare has unintentionally increased autism diagnoses through both better detection and the survival of high-risk births. The episode also examines the role of SSRIs, infections, and chronic illness in influencing risk, and why oversimplifying the problem could lead to worse outcomes.

Topics include:

What autism actually is and why it’s a spectrum, not a single disorder
Why autism rates are rising with better diagnosis vs. real risk factors
The Tylenol connection: what studies really say about acetaminophen use in pregnancy
Confounding variables: how illness and infection skew the data
The role of maternal/paternal age, chronic illness, and environmental exposure
SSRIs, pregnancy, and how risk statistics are often misunderstood
Why demonizing one factor (like Tylenol) can cause more harm than good

This episode offers a calm, science-based perspective on a heated topic reminding us that complex conditions like autism rarely have a single cause, and that real understanding requires nuance, not fear.

HG Coaching : https://bit.ly/46bIkdo Dr. K's Guide to Mental Health: https://bit.ly/44z3Szt HG Memberships : https://bit.ly/3TNoMVf Products & Services : https://bit.ly/44kz7x0 HealthyGamer.GG: https://bit.ly/3ZOopgQ

Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr.K Reacts To Collargate

Sat, 18 Oct 2025 15:00:00 -0000

Dr. K takes a grounded, psychological look at “Collargate,” the viral controversy surrounding Hasan Piker and his dog. Rather than judging individuals, he unpacks what the internet’s reaction reveals about collective psychology, why outrage spreads, how mentalization fails, and how online radicalization erodes empathy. The episode becomes less about one streamer and more about the state of digital discourse itself. Dr. K explores the neuroscience of emotional triggers, the human obsession with novelty and hypocrisy, and how resentment and projection fuel mob dynamics online.

Topics include:

Why internet outrage cycles (like “Collargate”) dominate attention and emotion
How emotional reactivity overrides critical thinking and creates echo chambers
The concept of mentalization—understanding others’ motives before judging
How failure of dialogue and empathy drives polarization and radicalization
The neuroscience of memes, emotional engagement, and belief formation
Projection, resentment, and the need to “see justice” when power feels unaccountable
The dangers of black-and-white thinking, selection bias, and narrative fixation
Dr. K’s reflections on empathy, dialogue, and how creators can respond to public backlash

This episode blends cultural commentary with deep psychological insight which turns a Twitch controversy into a lesson on human cognition, empathy, and the modern attention economy.

HG Coaching : https://bit.ly/46bIkdo Dr. K's Guide to Mental Health: https://bit.ly/44z3Szt HG Memberships : https://bit.ly/3TNoMVf Products & Services : https://bit.ly/44kz7x0 HealthyGamer.GG: https://bit.ly/3ZOopgQ

Learn more about your ad choices. Visit megaphone.fm/adchoices

How Psychedelics Unlock Your Brain’s “Edit Mode”

Mon, 13 Oct 2025 15:00:00 -0000

Dr. K breaks down how psychedelics actually work not from hype or hearsay, but through neuroscience, psychiatry, and lived experience. He explains that psychedelics don’t “heal” you by themselves; they temporarily put the brain into edit mode, a state of heightened neuroplasticity where your thoughts, emotions, and physiology can be rewritten for better or worse.

Through a detailed look at serotonin receptors, brain connectivity, and decades of clinical research, Dr. K shows how substances like psilocybin, LSD, DMT, ayahuasca, and MDMA can rewire the brain and why they can just as easily cause harm if used without structure, safety, or integration. The episode also explores why guided psychedelic therapy — in a clinical or spiritual context — can lead to long-term healing, while unsupervised trips can lock trauma in even deeper.

Dr. K ties it all together by connecting ego death to meditation and Vedic philosophy, revealing how both psychedelics and deep meditative practice dissolve the sense of self — and why that dissolution is often the real mechanism of healing.

Topics include:

The serotonin 2A receptor and why psychedelics increase neuroplasticity and neurogenesis
How “edit mode” rewires your brain and how it can backfire
Why integration therapy is critical after a psychedelic experience
Set and setting: the real difference between healing and harm
Which psychedelics work best for depression, PTSD, and addiction
Why microdosing feels good but may not create long-term change
The role of ego death and why it mirrors advanced meditation experiences
Psychedelics vs. antidepressants - what the data actually says about efficacy and risk

This episode is a deep dive into the science, safety, and spirituality of psychedelics offering clarity in a space often clouded by hype, myth, and misinformation.

HG Coaching : https://bit.ly/46bIkdo Dr. K's Guide to Mental Health: https://bit.ly/44z3Szt HG Memberships : https://bit.ly/3TNoMVf Products & Services : https://bit.ly/44kz7x0 HealthyGamer.GG: https://bit.ly/3ZOopgQ

Learn more about your ad choices. Visit megaphone.fm/adchoices

An Honest Conversation w/ Sadhguru

Sat, 11 Oct 2025 17:00:00 -0000

Dr. K sits down with Sadhguru for a rare meeting between science and spirituality to explore the roots of the modern mental-health crisis. Together they discuss how rapid sociological change, poor nutrition, and disconnection from nature are weakening our “human software,” and why inner engineering like learning to manage our chemistry and consciousness may be the antidote.

Sadhguru challenges the Western split between “mind” and “body,” explaining how thought, emotion, and physiology form one system. He argues that most psychological suffering stems from compulsiveness, not illness—when the mind runs without conscious control. Dr. K probes how that idea fits clinical psychiatry, sparking a thoughtful exchange on chemistry, choice, and the limits of scientific frameworks.

They move from philosophy into practice: what it means to take charge of your inner experience, how attachment and ego (“ahankara”) shape identity, and why love, relationships, and even stress are reflections of how well we manage our internal state. The episode closes with reflections on modern dating, dopamine vs oxytocin, and practical tools for returning to conscious, intentional living.

Topics include:

Why society’s pace and environment are breaking our mental “software”
The chemical basis of emotion, and learning to manage your inner factory
Consciousness vs compulsiveness: the true axis of mental health
The body as mind - why nutrition, breath, and movement matter
Ahankara (ego) and the illusion of self-identity
Suffering, stress, and the art of engineering your interiority
Dr. K’s reflections on dopamine addiction, relationships, and meaning
This conversation bridges psychiatry and yogic science, offering both insight and practical philosophy for anyone seeking peace in an overstimulated world.

HG Coaching : https://bit.ly/46bIkdo Dr. K's Guide to Mental Health: https://bit.ly/44z3Szt HG Memberships : https://bit.ly/3TNoMVf Products & Services : https://bit.ly/44kz7x0 HealthyGamer.GG: https://bit.ly/3ZOopgQ

Learn more about your ad choices. Visit megaphone.fm/adchoices

What Your Dreams Are Actually Trying To Tell You

Mon, 06 Oct 2025 15:00:00 -0000

Dr. K breaks down the science of dreams and why they may be one of the brain’s most powerful ways of communicating hidden information. While dream interpretation often sounds mystical or unscientific, Dr. K shows how even from a clinical perspective dreams can reveal suppressed emotions, defense mechanisms, and subconscious knowledge that you miss in day-to-day life.

Through real patient stories, he illustrates how dreams connect to relationships, addiction, and major life decisions. He explains why logical, data-driven people often benefit the most from dream work, since their intuition and emotions get pushed aside. The episode also covers practical steps like keeping a dream journal, mapping emotions onto real-world experiences, and interpreting symbols through your own personal associations.

Topics include:

Why evolution conserved dreaming and REM sleep across mammals
How suppressed emotions resurface through dreams
PTSD nightmares as evidence of dreams’ real-life connection
Defense mechanisms and why the brain hides information from you
Real cases: dreams about planes, snakes, and addiction recovery
Practical tools for dream journaling and emotional interpretation
Why the “symbols” in dreams matter less than what they mean to you

This episode bridges hard science and human experience, offering a framework for using your dreams as a guide to understand yourself better and make clearer choices.

HG Coaching : https://bit.ly/46bIkdo Dr. K's Guide to Mental Health: https://bit.ly/44z3Szt HG Memberships : https://bit.ly/3TNoMVf Products & Services : https://bit.ly/44kz7x0 HealthyGamer.GG: https://bit.ly/3ZOopgQ

Learn more about your ad choices. Visit megaphone.fm/adchoices

Why It's Getting Harder To Treat Existential Depression

Sat, 04 Oct 2025 21:03:00 -0000

Dr. K explores why more people today are struggling with depression that doesn’t respond to the usual fixes. He explains the difference between “classic” depression caused by things like chemical imbalances or cognitive distortions and existential depression, which arises when the future feels objectively bleak.

Drawing from philosophy, psychiatry, and Viktor Frankl’s logotherapy, Dr. K shows how existential depression can freeze your sense of possibility, leading to hopelessness, burnout, and lateral behaviors like doom-scrolling, gaming, or numbing out. He argues that standard treatments like SSRIs or CBT fall short here, and what’s needed is a deeper re-engagement with meaning, balance, and forward momentum.

Topics include:

Why the serotonin imbalance model doesn’t explain most depression
The rise of existential depression in a world of uncertainty, debt, AI, and climate anxiety
Depressive realism: why some depressed people see reality more accurately than others
The “frozen future” and why it leads to lateral movement (scrolling, gaming, numbing)
How imbalance between thinking, feeling, and doing worsens existential depression
Three sources of fulfillment: self, service to others, and the transcendent/spiritual
Practical tools: restoring life’s natural rhythm, paradoxical intention, and dereflection

This episode blends clinical insight with existential philosophy, offering both big-picture frameworks and concrete techniques for anyone feeling stuck in the meaninglessness of modern life.

HG Coaching : https://bit.ly/46bIkdo Dr. K's Guide to Mental Health: https://bit.ly/44z3Szt HG Memberships : https://bit.ly/3TNoMVf Products & Services : https://bit.ly/44kz7x0 HealthyGamer.GG: https://bit.ly/3ZOopgQ

Learn more about your ad choices. Visit megaphone.fm/adchoices

Limerance & Why You Can't Get Them Out Of Your Head

Mon, 29 Sep 2025 15:00:00 -0000

Dr. K unpacks the intense, destabilizing experience of limerance—the obsessive, all consuming “crush” that can hijack your thoughts, emotions, and even your sense of self. He explains how limerance isn’t just infatuation, but a powerful mental state fueled by unmet needs, anxious attachment, fantasy coping, and even traits that overlap with OCD and ADHD.

Drawing on Dorothy Tennov’s classic work and his own clinical insights, Dr. K explores how limerance forms, why it can last for years, and how it alters your motivational hierarchy pushing careers, relationships, and identity into the background. He also walks through the neuroscience, attachment roots, and even the spiritual lens that frames limerance as a karmic echo. Most importantly, he offers practical strategies to ground yourself, recognize mental distortions, and re-calibrate your nervous system.

Topics include:

What limerance really is and how it differs from normal attraction

The “limer beast” that hijacks thought patterns and emotions

How childhood attachment injuries create fertile ground for limerance

Links to OCD, ADHD, and maladaptive daydreaming\

Why limerance thrives on uncertainty and fantasy, not reality

The role of the sympathetic nervous system in fueling obsession

Practical steps: reality-based thinking, therapy, nervous system regulation, and acceptance

This episode blends psychology, neuroscience, and philosophy to help you understand why limerance happens—and how to take back control from it. HG Coaching : https://bit.ly/46bIkdo Dr. K's Guide to Mental Health: https://bit.ly/44z3Szt HG Memberships : https://bit.ly/3TNoMVf Products & Services : https://bit.ly/44kz7x0 HealthyGamer.GG: https://bit.ly/3ZOopgQ

Learn more about your ad choices. Visit megaphone.fm/adchoices

Time Blindness & Why You Keep Being Late

Sat, 27 Sep 2025 15:00:00 -0000

Dr. K explains time blindness in ADHD and how it is the hidden deficit that makes planning, punctuality, and follow-through so hard. He breaks down how an impaired internal clock and poor retrospective time perception (not tracking how long things actually take) lead to procrastination, chronic lateness, and undervaluing an hour. Then he offers clear, workable fixes that rebuild your sense of time.

Topics include:

Why ADHD brains misjudge how long tasks take (and why that wrecks planning)

Over/under-estimating time: how it stalls motivation and starts the procrastination loop

The “value of an hour” problem and why wasting time feels cheap

Practical tools: timers, alarms, calendars, and logging real task durations

Sensory-based learning to retrain time estimation (use a visible clock, write it down)

Dr. Micaela’s tips: break routines into minute-by-minute steps and add distraction cushions

This episode reframes lateness and “laziness” as solvable timing issues and gives you a simple system to start showing up on time. HG Coaching : https://bit.ly/46bIkdo Dr. K's Guide to Mental Health: https://bit.ly/44z3Szt HG Memberships : https://bit.ly/3TNoMVf Products & Services : https://bit.ly/44kz7x0 HealthyGamer.GG: https://bit.ly/3ZOopgQ

Learn more about your ad choices. Visit megaphone.fm/adchoices

Navigating Toxic Jobs w/ ‪@chloeshih‬

Mon, 22 Sep 2025 15:00:00 -0000

In this episode, Dr. K talks with creator and former product manager Chloe Shih about her journey through the tech industry, from big names like Google and TikTok to startups that turned toxic. Chloe shares stories of office politics, burnout, cultural clashes, and what it’s like to feel both indispensable and invisible at the same time.

They dive into:

What “toxic” work cultures really look like on the inside
How identity and self-worth can get tied to career success
The challenges women face navigating male-dominated tech spaces
Why leaving a prestigious job can be the healthiest choice
Tools for rebuilding confidence and finding purpose after burnout

This conversation unpacks the hidden costs of toxic jobs and what it takes to reclaim your mental health while navigating high-pressure industries. Dr. K's Guide to Mental Health: https://bit.ly/44z3Szt HG Memberships : https://bit.ly/3TNoMVf Products & Services : https://bit.ly/44kz7x0 HealthyGamer.GG: https://bit.ly/3ZOopgQ

Learn more about your ad choices. Visit megaphone.fm/adchoices

Why You Don't Feel Good Enough

Sat, 20 Sep 2025 15:00:00 -0000

In this episode, Dr. K takes a hard look at why so many people get addicted to self-improvement content but never actually change. From endless motivational videos to checklists of goals, he explains how improvement can become just another way of soothing emotional pain without addressing the deeper wounds underneath.

Using examples from Reddit posts, Dr. K breaks down:

Why self-improvement often starts as a response to rejection or insecurity
How quick hits of “inspiration” online reinforce the cycle without progress
The neuroscience behind distress tolerance and why it’s the real skill you need
What “putting yourself out there” actually means (and why most advice about it falls flat)
Practical ways to stop chasing constant improvement and start building peace, contentment, and real change

This talk challenges the endless treadmill of “leveling up” and offers a roadmap for those ready to step off and live with intention.

HG Coaching : https://bit.ly/46bIkdo Dr. K's Guide to Mental Health: https://bit.ly/44z3Szt HG Memberships : https://bit.ly/3TNoMVf Products & Services : https://bit.ly/44kz7x0 HealthyGamer.GG: https://bit.ly/3ZOopgQ

Learn more about your ad choices. Visit megaphone.fm/adchoices

Obscure Symptoms you didn't know were ADHD ft. Dr.Micaela

Mon, 15 Sep 2025 15:00:00 -0000

Dr. K and Dr. Micaela dive into the side of ADHD most people don’t hear about. The everyday quirks, emotional struggles, and hidden habits that go far beyond “not paying attention.” They explore how ADHD shows up in piles of clutter (“doom piles”), impulse-driven conversations, and difficulty filtering what really matters.

The discussion digs into:

Why focus often collapses before big deadlines or events
The link between ADHD and social anxiety, rejection sensitivity, and “ADHD guilt”
How emotional regulation and chronic boredom fuel cycles of shame
Why masking drains energy and damages relationships
Practical coping strategies from timers and structured breaks to unmasking safely with trusted people

This episode reframes ADHD as more than distraction—it’s about emotions, identity, and the way your brain interacts with the world.

Dr. Micaela's ADHD Adulting Workshop: https://bit.ly/4mI2bGG

HG Coaching : ⁠https://bit.ly/46bIkdo⁠

Dr. K's Guide to Mental Health: ⁠https://bit.ly/44z3Szt⁠

HG Memberships : ⁠https://bit.ly/3TNoMVf⁠

Products & Services : ⁠https://bit.ly/44kz7x0⁠

HealthyGamer.GG: ⁠https://bit.ly/3ZOopgQ⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

Everything You Get Wrong About ADHD ft. Dr. Micaela

Sat, 13 Sep 2025 15:00:00 -0000

Dr. K takes a break while Dr. Micaela steps in to dive deep into ADHD, what it really is, how it’s misunderstood, and why it shows up in ways you may not expect. She breaks down the brain science behind executive function, emotion regulation, and social anxiety, showing how ADHD overlaps with everyday struggles people chalk up to laziness or personality flaws.

Topics include:

Why sleep issues often mimic or worsen ADHD symptoms
The link between ADHD and social anxiety (fear of negative evaluation)
How emotional reactivity and “ADHD guilt” show up after social interactions
Practical strategies for self-acceptance, self-regulation, and breaking the spiral of shame

This episode blends clinical insight with real talk about living with ADHD and offers encouragement for anyone learning to work with their brain, not against it.

HG Coaching : https://bit.ly/46bIkdo Dr. K's Guide to Mental Health: https://bit.ly/44z3Szt HG Memberships : https://bit.ly/3TNoMVf Products & Services : https://bit.ly/44kz7x0 HealthyGamer.GG: https://bit.ly/3ZOopgQ

Learn more about your ad choices. Visit megaphone.fm/adchoices

Why Men Keep Losing Control

Mon, 08 Sep 2025 15:00:00 -0000

In this episode, Dr. K takes a hard look at anger, violence, and why some men seem to lose control. Using the Raja Jackson situation as a case study, he unpacks how hurt, ego, and value systems can pile up until anger explodes.

Dr. K breaks down:

How “perceived value systems” shape what we see as respect or disrespect
The hidden role of hurt and egocentric thinking before anger even shows up
Why some violence is “reactive” rather than psychopathic
Red flags that make someone prone to abuse
Why men, in particular, are socialized to convert fear or sadness into anger

It’s a deep dive into the psychology of rage, how it develops, and what it takes to break the cycle whether in yourself or in people you know.

HG Coaching : https://bit.ly/46bIkdo Dr. K's Guide to Mental Health: https://bit.ly/44z3Szt HG Memberships : https://bit.ly/3TNoMVf Products & Services : https://bit.ly/44kz7x0 HealthyGamer.GG: https://bit.ly/3ZOopgQ

Learn more about your ad choices. Visit megaphone.fm/adchoices

Are You A Terminally Online Insomniac? ft. Jeremiah Brown

Sat, 06 Sep 2025 15:00:00 -0000

In this episode, Dr. K sits down with Jeremiah Brown who is a model, creator, and Love Island alum. He talks about what it means to live “too online” and how it can wreck your sleep, focus, and mental health.

Jeremiah shares his journey from day trading to modeling, how Love Island shaped his perspective, and why building community through his book club has become so meaningful. The conversation dives into insomnia, dopamine cravings, discipline, and the challenge of actually applying self-improvement lessons in real life.

Topics include:

What being “terminally online” really looks like
The link between insomnia, dopamine, and bad routines
Jeremiah’s path from trading and teaching to full-time modeling
Building habits, book clubs, and applying lessons instead of just consuming them

Whether you’re stuck in late-night scrolling or chasing endless self-improvement content, this episode offers practical takeaways on how to reset your habits and focus on what really matters.

HG Coaching : https://bit.ly/46bIkdo Dr. K's Guide to Mental Health: https://bit.ly/44z3Szt HG Memberships : https://bit.ly/3TNoMVf Products & Services : https://bit.ly/44kz7x0 HealthyGamer.GG: https://bit.ly/3ZOopgQ

Learn more about your ad choices. Visit megaphone.fm/adchoices

How Your Phone Controls You

Mon, 01 Sep 2025 15:00:00 -0000

In this episode, Dr. K breaks down the hype around dopamine detoxes and social media breaks—and why they don’t actually solve the problem. Drawing on his background in addiction psychiatry, he explains that detoxing only pauses the cycle temporarily; if you go back to the same habits, nothing changes.

Instead, Dr. K explores the neuroscience of dopamine, how technology hijacks our survival systems, and why balance is about building real-world rewards, not chasing quick fixes.

Topics include:

Why “dopamine detoxes” are a myth
The neuroscience of withdrawal and tolerance
How social media and video games mimic survival rewards like achievement and community
Why balance means creating real-world alternatives, not just unplugging for a week
Practical tips: protecting your morning dopamine, building sustainable habits, and shifting cravings toward healthier activities

This is a thoughtful look at why tech is so addictive and how to reclaim your brain from it.

HG Coaching : https://bit.ly/46bIkdo Dr. K's Guide to Mental Health: https://bit.ly/44z3Szt HG Memberships : https://bit.ly/3TNoMVf Products & Services : https://bit.ly/44kz7x0 HealthyGamer.GG: https://bit.ly/3ZOopgQ

Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. K Answers Why You Hate Your Life

Sat, 16 Aug 2025 18:43:00 -0000

In this episode, Dr. K explores why so many people feel stuck in dissatisfaction—and how deeper practices like meditation and Vedic psychology can help. Rather than just focusing on surface-level self-improvement, he breaks down the inner journey of facing suffering, understanding the mind, and building resilience.

On his iPad, Dr. K walks through Vedic psychological models that explain why we get trapped in cycles of frustration, self-criticism, and comparison. He then shows how meditation, properly understood, is not about escape but about transforming how we relate to our thoughts and emotions.

Topics include:

Why modern life leaves so many feeling empty
The Vedic psychology framework for understanding the mind
How meditation actually works as a journey, not a quick fix
Breaking free from cycles of dissatisfaction and finding deeper meaning

This episode offers both practical insights and a philosophical lens to rethink why you struggle and how meditation can become a tool for real change.

Dr. K's Guide to Mental Health: https://bit.ly/44z3Szt

HG Memberships : https://bit.ly/3TNoMVf

Products & Services : https://bit.ly/44kz7x0

HealthyGamer.GG: https://bit.ly/3ZOopgQ

Puer Aeternus: https://bit.ly/3G8KUGL

Learn more about your ad choices. Visit megaphone.fm/adchoices

Botez Sisters: From Rivals to Ride-or-Die w/ @BotezLive

Sat, 09 Aug 2025 15:00:00 -0000

In this candid conversation, Dr. K talks with Alexandra and Andrea Botez—sisters, chess streamers, and co-creators of @BotezLive. Which is about growing up competitive, finding their voices online, and supporting each other through the ups and downs of fame. They open up about their family history, early rivalries, and how streaming changed their relationship.

Topics include:

How sibling rivalry pushed them to excel (and sometimes clash)
The challenges of building a career in the public eye
Navigating burnout, criticism, and high expectations
Balancing independence with family loyalty
Why they see each other as “ride-or-die” partners today

It’s an honest, funny, and heartfelt look at the bond between sisters who’ve turned competition into connection. Both on and off the chessboard.

HG Coaching : https://bit.ly/46bIkdo Dr. K's Guide to Mental Health: https://bit.ly/44z3Szt HG Memberships : https://bit.ly/3TNoMVf Products & Services : https://bit.ly/44kz7x0 HealthyGamer.GG: https://bit.ly/3ZOopgQ

Learn more about your ad choices. Visit megaphone.fm/adchoices

Building Your Best Self w/ @Scottykfitness

Sat, 02 Aug 2025 15:00:00 -0000

In this episode, Dr. K sits down with fitness creator @Scottykfitness to explore what it really takes to grow—physically, emotionally, and mentally. They talk through struggles with identity, confidence, and the internal roadblocks that get in the way of becoming your best self.

Topics include:

How childhood experiences shape adult insecurities
The connection between physical fitness and mental resilience
Breaking free from fear, shame, and self-judgment
Why the “best self” isn’t a destination, but a practice
Real stories about growth, setbacks, and showing up authentically

It’s a grounded, motivating conversation about personal development from two people who’ve done the work. This episode is perfect for anyone looking to level up in life, not just the gym.

HG Coaching : https://bit.ly/46bIkdo Dr. K's Guide to Mental Health: https://bit.ly/44z3Szt HG Memberships : https://bit.ly/3TNoMVf Products & Services : https://bit.ly/44kz7x0 HealthyGamer.GG: https://bit.ly/3ZOopgQ

Learn more about your ad choices. Visit megaphone.fm/adchoices

Doctors Vs AI : Can Chat GPT Replace Your Therapist?

Tue, 29 Jul 2025 15:00:00 -0000

In this special episode, Dr. K is joined by Dr. Kirk Honda and Dr. Michaela Thordarson for a head-to-head comparison of how real therapists and AI (ChatGPT) respond to mental health questions. Together, they react to anonymous community submissions and live prompts, discussing whether AI can truly replicate the depth, nuance, and humanity of therapy.

Topics covered include:

- A mother struggling to reconnect with her adult children

- The limits of therapy for people with deep, unmet emotional needs

- What happens when someone feels therapy has “failed”The difference between validation and real change

- Whether AI-generated empathy can ever match real human insight

- You’ll hear the doctors critique AI’s answers, reflect on their own therapeutic styles, and debate where AI might help or harm in mental health care.

A thoughtful, honest look at what therapy is (and isn’t) in a world where AI is changing everything.

HG Coaching : https://bit.ly/46bIkdo Dr. K's Guide to Mental Health: https://bit.ly/44z3Szt HG Memberships : https://bit.ly/3TNoMVf Products & Services : https://bit.ly/44kz7x0 HealthyGamer.GG: https://bit.ly/3ZOopgQ

Learn more about your ad choices. Visit megaphone.fm/adchoices

Explaining Why Devs Burn Out So Often w/ ‪@ThePrimeTimeagen‬

Sat, 26 Jul 2025 15:00:00 -0000

In this powerful episode, Dr. K talks with developer and content creator The Primeagen about burnout, emotional growth, and breaking generational cycles. What begins as a conversation about work stress evolves into a deep, personal discussion about fatherhood, loss, and the struggle to show up when life feels overwhelming.

Topics include:

Prime’s experience with burnout in the tech world and how rediscovering passion helped him recover
The emotional impact of losing his father at a young age and discovering pornography as a child
Navigating grief, parenting with intention, and trying to be the father he never had
A vulnerable exploration of emotional suppression, introspection, and the challenge of expressing feelings
Reflections on what it means to be a “good parent” in a world full of imperfect choices

This episode is honest, raw, and full of meaningful moments—perfect for anyone thinking about healing, parenting, or how past pain shapes present purpose.

HG Coaching : https://bit.ly/46bIkdo Dr. K's Guide to Mental Health: https://bit.ly/44z3Szt HG Memberships : https://bit.ly/3TNoMVf Products & Services : https://bit.ly/44kz7x0 HealthyGamer.GG: https://bit.ly/3ZOopgQ

Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr.K Breaks Downs Your Biggest Fears

Mon, 21 Jul 2025 22:00:00 -0000

In this episode, Dr. K explores the deep psychological roots of abandonment trauma and how it can shape a person’s personality, perception, and relationships. Through live questions and community voicemails, he shares actionable strategies for healing from early trauma, building healthier relationships, and reconnecting with desire.

Key moments include:

What “core trauma” really means and how it forms our personality
How abandonment can lead to dissociation, helplessness, and survival-based behaviors
Tips for supporting siblings raised by narcissistic parents
How to break up in a way that minimizes emotional harm
A deep dive into the fear of desire and how past disappointments can cause us to suppress our wants

Whether you’re working through your own trauma or trying to support someone else, this episode offers thoughtful guidance, real stories, and grounded advice for growth.

Reserve YOUR seat for Dr. Honda's "Healing from Narcissistic Parents" Workshop on 07/27: https://bit.ly/4486Pa4

HG Coaching : https://bit.ly/46bIkdo Dr. K's Guide to Mental Health: https://bit.ly/44z3Szt HG Memberships : https://bit.ly/3TNoMVf Products & Services : https://bit.ly/44kz7x0 HealthyGamer.GG: https://bit.ly/3ZOopgQ

Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. K Unpacks Narcissistic Parenting

Sat, 19 Jul 2025 15:00:00 -0000

In this episode, Dr. K dives into the complex world of narcissistic parenting. What it is, how it shapes family dynamics, and what you can do if you've been affected. Through clinical insight and real-world examples, he breaks down the patterns, emotional impact, and healing strategies.

You’ll hear:

Clear definitions and real-life traits of narcissistic parents
How these relationships affect self-worth, boundaries, and trust
Guidance on setting boundaries and reclaiming your identity
Live coaching moments where listeners seek clarity and support

This is a thoughtful, compassionate look at a difficult topic. Perfect for anyone healing from toxic family experiences or trying to make sense of their upbringing.

Reserve YOUR seat for Dr. Honda's "Healing from Narcissistic Parents" Workshop on 07/27: https://bit.ly/4486Pa4

HG Coaching : https://bit.ly/46bIkdo Dr. K's Guide to Mental Health: https://bit.ly/44z3Szt HG Memberships : https://bit.ly/3TNoMVf Products & Services : https://bit.ly/44kz7x0 HealthyGamer.GG: https://bit.ly/3ZOopgQ

Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. K Reacts To Horrible Relationship Advice

Mon, 14 Jul 2025 15:00:00 -0000

In this episode, Dr. K dives into some truly questionable relationship advice circulating online, reacting in real-time to clips, comments, and memes. He breaks down why some tips are problematic, what makes certain advice toxic, and how to find healthier perspectives.

You’ll catch:

Moments where Dr. K calls out advice that’s misleading, harmful, or just plain bad
Insight into what makes relationship guidance actually helpful
Practical alternatives and real tips for setting boundaries, communicating better, and building trust
A mix of sharp critique and empathetic coaching

If you’ve ever rolled your eyes at cringe relationship tips, this one’s for you. It's entertaining, insightful, and grounded in what really helps relationships thrive.

Learn more about your ad choices. Visit megaphone.fm/adchoices

How to Succeed with Anxiety w/ @LaurDIY

Sat, 12 Jul 2025 15:00:00 -0000

In this episode, Dr. K sits down with YouTube creator LaurDIY to talk about managing anxiety while chasing big goals. They get into how anxiety shows up, the fears that hold you back, and real ways to push through.

You’ll hear:

LaurDIY’s personal experience juggling creativity and mental health
What anxiety really feels like and why it stalls progress
Dr. K’s suggestions for calming your inner critic
Practical tools you can start using today, like shifting your focus, structuring your routine, and practicing kindness toward yourself

If anxiety has ever slowed you down even when youre being really productive. This chat offers honest stories and useful advice to help you keep moving forward.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. K Answers Your Difficult Voicemails

Wed, 09 Jul 2025 15:00:00 -0000

In this episode, Dr. K dives into real voicemails sent in by viewers—many deeply personal, sometimes challenging. You’ll hear him respond in real-time, offering coaching, empathy, and razor-sharp insight. It’s honest, human, and often very powerful.

Highlights include:

Live coaching on issues listeners brought in anonymously
Emotional moments where people shared things they’d never said out loud
Dr. K’s balance of compassion and practical advice

If you’ve ever avoided talking about something hard, this episode shows why sometimes speaking up and someone listening can be a turning point.

This Episode on YouTube: http://bit.ly/4nDHMTW HG Coaching : https://bit.ly/46bIkdo Dr. K's Guide to Mental Health: https://bit.ly/44z3Szt HG Memberships : https://bit.ly/3TNoMVf Products & Services : https://bit.ly/44kz7x0 HealthyGamer.GG: https://bit.ly/3ZOopgQ

Learn more about your ad choices. Visit megaphone.fm/adchoices

Can You Make P*rn Healthy

Sat, 05 Jul 2025 15:00:00 -0000

In this episode, Dr. K takes on a question that sparks a lot of debate: can porn ever be healthy? He explores what makes something “healthy,” how porn affects the brain, and whether there’s a way to engage with it without harm.

This isn’t just a yes-or-no conversation. Dr. K breaks down:

The psychology behind why people turn to porn
How it can impact motivation, relationships, and mental health
The difference between mindful use and compulsive habits
What a “healthy” relationship with porn might even look like

Whether you’re curious, skeptical, or just trying to understand your own habits better, this episode offers an honest look at a complicated topic—without shame.

Reserve YOUR seat for Dr. Honda's "Healing from Narcissistic Parents" Workshop on 07/27: bit.ly/4nxiOWd⁠ Puer Aeternus Resources: ⁠bit.ly/3G8KUGL This Episode on YouTube: ⁠bit.ly/4lejMW4⁠ HG Coaching : https://bit.ly/46bIkdo Dr. K's Guide to Mental Health: https://bit.ly/44z3Szt HG Memberships : https://bit.ly/3TNoMVf Products & Services : https://bit.ly/44kz7x0 HealthyGamer.GG: https://bit.ly/3ZOopgQ

Learn more about your ad choices. Visit megaphone.fm/adchoices

An Honest Conversation With @PirateSoftware

Fri, 04 Jul 2025 15:00:00 -0000

In this livestream podcast, Dr. K sits down with PirateSoftware—the discussions get real and sometimes tense. They explore communication styles, honesty in critiques, and how being straightforward can come off as harsh.

Highlights include:

How “being an ass” can be part of a creator’s brand and how that can backfire
The difference between blunt honesty and empathy
Behind-the-scenes on how creators process feedback
Live coaching moments where Dr. K helps Pirate unpack intent vs. perception

This isn’t just about conflict. It’s a conversation about how we talk to each other and why tone matters, even when you’re being “real.”

This Episode on YouTube: http://bit.ly/4ld9RQB

HG Coaching : https://bit.ly/46bIkdo

Dr. K's Guide to Mental Health: https://bit.ly/44z3Szt

HG Memberships : https://bit.ly/3TNoMVf

Products & Services : https://bit.ly/44kz7x0

HealthyGamer.GG: https://bit.ly/3ZOopgQ

Learn more about your ad choices. Visit megaphone.fm/adchoices

Why You’re Not Reaching Your Potential (Puer Aeternus Pt. 2)

Sat, 28 Jun 2025 15:00:00 -0000

In Part 2, Dr. K continues the conversation about the Puer Aeternus and the challenges that come with moving forward once we recognize the problem.

This episode covers:

Why we stay stuck even when we know what's wrong
What it feels like to let go of old fantasies
Tools to start making real progress
The role of grief, structure, and support in real change

If you're ready to stop overthinking and start taking action, this episode is for you.

Check out more from Mrwhosetheboss on his YouTube channel: http://bit.ly/4nouudZ HG Coaching : https://bit.ly/46bIkdo Dr. K's Guide to Mental Health: https://bit.ly/44z3Szt HG Memberships : https://bit.ly/3TNoMVf Products & Services : https://bit.ly/44kz7x0 HealthyGamer.GG: https://bit.ly/3ZOopgQ

Learn more about your ad choices. Visit megaphone.fm/adchoices

Overthinking with @Mrwhosetheboss

Tue, 24 Jun 2025 20:00:00 -0000

In this episode, Dr. K talks with tech YouTuber Mrwhosetheboss about overthinking—why it happens, how it gets in the way, and what actually helps. They swap personal stories, break down common traps, and share tools for getting unstuck.

Topics include:

What overthinking looks like and why it’s hard to stop
How perfectionism and self-doubt play into it
The pressure of creating content and staying relevant
Practical ways to reset when your mind won’t slow down

If you’ve ever been stuck in your own head, this one’s for you.

Check out Mrwhosetheboss on YouTube: http://bit.ly/4nouudZ HG Coaching : https://bit.ly/46bIkdo Dr. K's Guide to Mental Health: https://bit.ly/44z3Szt HG Memberships : https://bit.ly/3TNoMVf Products & Services : https://bit.ly/44kz7x0 HealthyGamer.GG: https://bit.ly/3ZOopgQ

Learn more about your ad choices. Visit megaphone.fm/adchoices

Why Some Men Never Grow Up (Puer Aeternus Pt. 1)

Sat, 21 Jun 2025 21:00:00 -0000

In the first part of this two-part series, Dr. K explores the Puer Aeternus archetype often described as the “eternal boy.” This mindset can leave people stuck in a state of endless potential with no real-world progress. If you've ever felt like you're meant for something more but can’t seem to start, this episode may resonate.

Dr. K talks about:

The trap of idealized potential
Why perfectionism and fear of failure keep us in fantasy
How chasing the “perfect future” can backfire
Listener reactions, including some raw and honest moments

It's an honest, reflective conversation for anyone who feels stuck and wants to understand why.

HG Coaching : https://bit.ly/46bIkdo Dr. K's Guide to Mental Health: https://bit.ly/44z3Szt HG Memberships : https://bit.ly/3TNoMVf Products & Services : https://bit.ly/44kz7x0 HealthyGamer.GG: https://bit.ly/3ZOopgQ

Learn more about your ad choices. Visit megaphone.fm/adchoices

Can Extroverts Have Social Anxiety? ft Dr. Ali Mattu

Mon, 16 Jun 2025 22:13:00 -0000

Check out more mental health resources here! https://bit.ly/3xsk6fE

Learn more about your ad choices. Visit megaphone.fm/adchoices

How Your Perception is Destroying Your Motivation

Sun, 15 Jun 2025 20:00:00 -0000

Check out more mental health resources here! https://bit.ly/3xsk6fE

Learn more about your ad choices. Visit megaphone.fm/adchoices

Why Women Prefer Betas

Tue, 10 Jun 2025 21:00:00 -0000

Check out more mental health resources here! https://bit.ly/3xsk6fE

Learn more about your ad choices. Visit megaphone.fm/adchoices

What Astrology Gets Right

Tue, 27 May 2025 18:38:00 -0000

Check out more mental health resources here! https://bit.ly/3xsk6fE

Learn more about your ad choices. Visit megaphone.fm/adchoices

The Rise of Young Male Erectile Dysfunction: Porn Use and Intimacy Issues

Tue, 13 May 2025 21:12:00 -0000

Check out more mental health resources here! https://bit.ly/3xsk6fE

Learn more about your ad choices. Visit megaphone.fm/adchoices

What To Do When The World Is Falling Apart

Tue, 06 May 2025 15:00:00 -0000

Check out more mental health resources here! https://bit.ly/3xsk6fE

Learn more about your ad choices. Visit megaphone.fm/adchoices

Why OCD Is Deeper Thank You Think

Tue, 29 Apr 2025 15:30:00 -0000

Check out more mental health resources here! https://bit.ly/3xsk6fE

Learn more about your ad choices. Visit megaphone.fm/adchoices

How to Identify Abuse and Protect Yourself Against It

Mon, 14 Apr 2025 17:30:00 -0000

Check out more mental health resources here! https://bit.ly/3xsk6fE

Learn more about your ad choices. Visit megaphone.fm/adchoices

Relationships & Attachment Styles

Wed, 09 Apr 2025 18:00:00 -0000

Learn more about your ad choices. Visit megaphone.fm/adchoices

Self Loathing Man of Inaction

Thu, 03 Apr 2025 16:00:00 -0000

Check out more mental health resources here! https://bit.ly/3xsk6fE

Learn more about your ad choices. Visit megaphone.fm/adchoices

How Shadow Work Can Save You From Yourself

Thu, 27 Mar 2025 19:00:00 -0000

Check out more mental health resources here! https://bit.ly/3xsk6fE

Learn more about your ad choices. Visit megaphone.fm/adchoices

Why You Won't Find A Soulmate

Thu, 06 Feb 2025 19:00:00 -0000

Check out more mental health resources here! https://bit.ly/3xsk6fE

Learn more about your ad choices. Visit megaphone.fm/adchoices

How To Steal Back Happiness In Today's World

Fri, 24 Jan 2025 17:00:00 -0000

Check out more mental health resources here! https://bit.ly/3xsk6fE

Learn more about your ad choices. Visit megaphone.fm/adchoices

Psychiatrist Explains: How An Addict's Brain Works

Mon, 13 Jan 2025 22:00:00 -0000

Check out more mental health resources here! https://bit.ly/3xsk6fE

Learn more about your ad choices. Visit megaphone.fm/adchoices

Psychiatrist Explains Why Life Isn't Fun (Anhedonia)

Fri, 10 Jan 2025 22:00:00 -0000

Check out more mental health resources here! https://bit.ly/3xsk6fE

Learn more about your ad choices. Visit megaphone.fm/adchoices

"I Can't Decide On A Career"

Tue, 07 Jan 2025 22:00:00 -0000

Check out more mental health resources here! https://bit.ly/3xsk6fE

Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr K. Explains: How to Escape Your Ego (Free Members Lecture)

Fri, 27 Dec 2024 22:00:00 -0000

Today's episode is a special one! We asked our members to vote on a topic they felt would be most beneficial to share with everyone for the holidays from our backlog of members content, and they chose this lecture on ego! So, today we will be discussing in detail what ego is, how it forms, and how best to utilise it for our own advantage in life!

Learn more about your ad choices. Visit megaphone.fm/adchoices

How Willpower Fails You

Mon, 23 Dec 2024 17:00:00 -0000

In today's epsiode, Dr. K addresses willpower and it's shortcomings when used as a catalyst for change.

Check out more mental health resources here! https://bit.ly/3xsk6fE

Learn more about your ad choices. Visit megaphone.fm/adchoices

Why Nothing Makes You Happy

Mon, 16 Dec 2024 17:00:00 -0000

In today's episode, Dr. K explores anhedonia, where it comes from, how it is affected by trauma, and what it does to our reward circuitry.

Check out more mental health resources here! https://bit.ly/3xsk6fE

Learn more about your ad choices. Visit megaphone.fm/adchoices

How the Black Pill Community Exploits Your Suffering

Wed, 11 Dec 2024 18:00:00 -0000

Sometimes, it's really easy and often quite appealing to give up on progressing our lives or trying to improve; given the evidence of our lived experiences, this may even be a logical conclusion to come to, but it's not going to solve the problem. In today's video, Dr. K addresses this problem, analyses the impact and formation of cognitive bias, and discusses what we can do about it all.

Check out more mental health resources here! https://bit.ly/3xsk6fE

Learn more about your ad choices. Visit megaphone.fm/adchoices

Why Time Is Your Enemy

Mon, 09 Dec 2024 18:00:00 -0000

Have you ever found yourself saddened and depressed at the thought that you aren't where you had planned to be? Perhaps you are anxious about your progress in life and its correlation with the passage of time? In today's episode, Dr K discusses time's effect on the mind, and what we can do to combat it.

Check out more mental health resources here! https://bit.ly/3xsk6fE

Learn more about your ad choices. Visit megaphone.fm/adchoices

How To Get A Girlfriend

Wed, 27 Nov 2024 20:00:00 -0000

Tackling subjects like identity, cognitive restructuring and Alexithymia; in today's episode, Dr. K discusses one of your most asked questions- what does it actually take to get a girlfriend?

Learn more about your ad choices. Visit megaphone.fm/adchoices

Why Marijuana Helps Your Brain But Harms Your Mind

Wed, 20 Nov 2024 17:00:00 -0000

The effects of marijuana have long been debated, clearly having both positive and negative effects on its users. Today, Dr K. analyses the research behind the effects of longer term marijuana use on the mind.

Check out more mental health resources here! https://bit.ly/3xsk6fE

Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. K Chats With @AdinRoss

Mon, 18 Nov 2024 21:00:00 -0000

In today's episode, Dr K. has a conversation with Adin Ross, a streamer on Kick, about the value of therapy and psychiatry, and where young men find their influences.

Learn more about your ad choices. Visit megaphone.fm/adchoices

The Real Reason You Can’t Make Progress

Wed, 13 Nov 2024 22:00:00 -0000

Sometimes we try to make progress in life, but we can often discount the progress we have made, or find reasons to not start at all. In this video, Dr K. discusses some of the issues that could be holding you back, and how best to tackle them.

Check out more mental health resources here! https://bit.ly/3xsk6fE

Learn more about your ad choices. Visit megaphone.fm/adchoices

Why You're so Avoidant ft. Dr. Kirk Honda @PsychologyInSeattle

Mon, 11 Nov 2024 22:00:00 -0000

Do you find yourself avoiding conflict in your relationships? Do you perhaps find yourself avoiding relationships altogether? In today's video, Dr. K talks with Dr. Kirk Honda, as they discuss what avoidance is, and how to deal with it in every day life!

Check out more mental health resources here! https://bit.ly/3xsk6fE

Learn more about your ad choices. Visit megaphone.fm/adchoices

How to Be More Emotionally Available (And Why It’s So Important)

Wed, 30 Oct 2024 17:00:00 -0000

Do you or a loved one find it difficult to explore and discuss emotions? Do discussions about emotions often lead to fighting or outbursts? In today's video, Dr K. discusses what emotional availability is, how to cultivate it, and how to manifest it in a healthy way.

Check out more mental health resources here! https://bit.ly/3xsk6fE

Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. K Chats With @dantes

Mon, 28 Oct 2024 20:00:00 -0000

In today's episode, Dr. K talks with Dantes, a League of Legends creator, about the pressures of streaming and his struggles offline.

Learn more about your ad choices. Visit megaphone.fm/adchoices

How Liars Use Your Emotions Against You

Wed, 23 Oct 2024 16:00:00 -0000

In today's episode, Dr K. discusses why people feel the need to lie and manipulate, and how you can prepare yourself emotionally to defend against it.

Check out more mental health resources here! https://bit.ly/3xsk6fE

Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. K Chats With @xQcOW

Thu, 17 Oct 2024 23:00:00 -0000

I had the pleasure of engaging in a conversation with XQC diving deep into various subjects such as coping mechanisms, attachment styles, and navigating chaos. Join us as we explore these intriguing topics, offering insights and perspectives that delve into the complexities of managing emotions, relationships, and the tumultuous nature of life.

Check out more mental health resources here! https://bit.ly/3xsk6fE

Learn more about your ad choices. Visit megaphone.fm/adchoices

Why Habits Don't Work

Wed, 16 Oct 2024 16:00:00 -0000

In today's episode, Dr K. addresses the concept of habit building, the issues with commonly shared solutions, and how to make drastic and lasting change in your life.

Check out more mental health resources here! https://bit.ly/3xsk6fE

Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. K Chats With US Surgeon General

Sun, 13 Oct 2024 23:00:00 -0000

Today's discussion was with the US Surgeon General, Vivek Murthy, focusing on the critical topic of Mental Health. Our conversation delves into key aspects such as the landscape of mental health in the US and the governmental initiatives aimed at addressing these pressing issues.

Check out more mental health resources here! https://bit.ly/3xsk6fE

Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. K Chats With @Ludwig

Fri, 11 Oct 2024 16:00:00 -0000

Join me for an incredible conversation with Ludwig in today's video. Our discussion spans a diverse range of topics, touching upon everything from Stoicism and Anime to the world of TikTok.

Check out more mental health resources here! https://bit.ly/3xsk6fE

Learn more about your ad choices. Visit megaphone.fm/adchoices

Why Female Bullying Is So Hard to Recognize

Wed, 09 Oct 2024 17:00:00 -0000

In today's episode, Dr K addresses the intricacies of indirect and passive bullying, how to identify if it's even happening in the first place, and what action you can take if you find it happening to you.

Check out more mental health resources here! https://bit.ly/3xsk6fE

Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. K Chats With @gigguk

Mon, 07 Oct 2024 16:00:00 -0000

In a delightful conversation with @gigguk, we ventured into diverse topics spanning beliefs, anime, and the pursuit of happiness.

Check out more mental health resources here! https://bit.ly/3xsk6fE

Learn more about your ad choices. Visit megaphone.fm/adchoices

Why You Keep Making The Same Mistakes

Fri, 04 Oct 2024 16:00:00 -0000

In this video, we learn how embracing shame helps break the cycle of repeated mistakes.

Check out more mental health resources here! https://bit.ly/3xsk6fE

Learn more about your ad choices. Visit megaphone.fm/adchoices

How ADHD is Different for Women

Mon, 30 Sep 2024 16:00:00 -0000

In this video, we learn how ADHD affects women differently and why it often goes undiagnosed and misunderstood.

Check out more mental health resources here! https://bit.ly/3xsk6fE

Learn more about your ad choices. Visit megaphone.fm/adchoices

Therapy and Gaslighting Yourself

Mon, 23 Sep 2024 16:00:00 -0000

What is therapy? Is it just a fancy word for gaslighting yourself into feeling better? In today's episode, we try to answer this question, and more!

Check out more mental health resources here! https://bit.ly/3xsk6fE

Learn more about your ad choices. Visit megaphone.fm/adchoices

How Dysthymia Steals Your Happiness

Thu, 19 Sep 2024 18:30:00 -0000

In this video, we discuss "Dysthymia" - what it is, what causes it, and how it can continue to affect your mental health and personal growth if left unchecked.

Check out more mental health resources here! https://bit.ly/3xsk6fE

Learn more about your ad choices. Visit megaphone.fm/adchoices

Why You Struggle to Follow Through (Thinkers vs Doers)

Sat, 14 Sep 2024 18:00:00 -0000

In this video, we learn the key differences between thinkers and doers and how to transform curiosity into sustained action, and by extension improve your life in the long term!

Check out more mental health resources here! https://bit.ly/3xsk6fE

Learn more about your ad choices. Visit megaphone.fm/adchoices

You Are Destined To Fail

Sun, 01 Sep 2024 19:14:00 -0000

In today's episode, Dr K discusses the epidemic of low self esteem, how it's affected by factors like social media and its forced comparison, and how our identity relates to the actions we take in life!

Check out more mental health resources here! https://bit.ly/3xsk6fE

Learn more about your ad choices. Visit megaphone.fm/adchoices

How Loneliness Makes Men More Addicted

Wed, 28 Aug 2024 16:00:00 -0000

In this video, we break down how feeling alone can lead to addiction and why connecting with others is so important to overcoming it.

Check out more mental health resources here! https://bit.ly/3xsk6fE

Learn more about your ad choices. Visit megaphone.fm/adchoices

The Science of Gooning

Fri, 16 Aug 2024 16:00:00 -0000

Learn more about your ad choices. Visit megaphone.fm/adchoices

The Dark Side of Empathy

Mon, 12 Aug 2024 16:00:00 -0000

In today's video, we learn about the hidden dangers of empathy and how it can lead to burnout and negative impacts on your mental health.

Check out more mental health resources here! https://bit.ly/3xsk6fE

Learn more about your ad choices. Visit megaphone.fm/adchoices

Why Empathy Matters More Than Ever

Tue, 06 Aug 2024 16:00:00 -0000

In today's video, we learn why empathy matters more than ever and explore how embracing it can positively impact your life.

Check out more mental health resources here! https://bit.ly/3xsk6fE

Learn more about your ad choices. Visit megaphone.fm/adchoices

The Real Reason Men Don't Ask for Help

Mon, 29 Jul 2024 16:00:00 -0000

In today's video, we explore why men struggle to ask for help and share some methods on how to seek support effectively.

Check out more mental health resources here! https://bit.ly/3xsk6fE

Learn more about your ad choices. Visit megaphone.fm/adchoices

Why ADHD Makes You Feel Broken

Fri, 26 Jul 2024 16:00:00 -0000

In this video, we learn why ADHD can make individuals feel broken and how societal misconceptions and personal experiences contribute to this perception.

Check out more mental health resources here! https://bit.ly/3xsk6fE

Learn more about your ad choices. Visit megaphone.fm/adchoices

What is a Quarter Life Crisis?

Sat, 29 Jun 2024 16:00:00 -0000

In today's episode, Dr K explains the concept of a 'Quarter Life Crisis', why it's happening more, what could be the cause, and why it might actually be a good thing!

Check out more mental health resources here! https://bit.ly/3xsk6fE

Learn more about your ad choices. Visit megaphone.fm/adchoices

Why ADHD Makes You Feel Broken

Tue, 25 Jun 2024 16:00:00 -0000

In this episode, we learn why ADHD can make individuals feel broken and how societal misconceptions and personal experiences contribute to this perception.

Check out more mental health resources here! https://bit.ly/3xsk6fE

Learn more about your ad choices. Visit megaphone.fm/adchoices

Why Sh*t Life Syndrome is Holding You Back

Wed, 19 Jun 2024 17:00:00 -0000

In this video, we learn about "Sh*t Life Syndrome" and why understanding its impact on mental health is crucial.

Check out more mental health resources here! https://bit.ly/3xsk6fE

Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. K Chats with @aliabdaal

Mon, 10 Jun 2024 17:00:00 -0000

In this episode, Dr. K interviews Ali Abdaal, a fellow doctor turned content creator, about the struggles and process of writing a book, and touches on the dissolution of ego and his relationship with imposter syndrome.

Check out more mental health resources here! https://bit.ly/3xsk6fE

Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. K Chats with @Sapnap

Fri, 07 Jun 2024 16:00:00 -0000

In today's episode, Dr. K speaks to Sapnap about his YouTube journey, the secret sauce of success, and how to efficiently and effectively manage the emotions that come with it.

Check out more mental health resources here! https://bit.ly/3xsk6fE

Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. K Chats with @Mizkif

Mon, 03 Jun 2024 16:00:00 -0000

In this interview, Dr. K and Mizkif discuss professional burnout and the stresses of life, and how best to tackle them in an effective and efficient way.

Check out more resources, including Dr K's guide here: https://bit.ly/3xsk6fE

Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. K's Approach To Meditation

Thu, 30 May 2024 16:00:00 -0000

In today's episode, Dr. K discusses meditation, how to practice it safely and effectively, and the use cases for doing so!

Check out more mental health resources here! https://bit.ly/3xsk6fE

Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. K Talks With @PirateSoftware (Full Interview)

Tue, 28 May 2024 16:00:00 -0000

In this interview, Dr. K and Thor (PirateSoftware) discuss motivation, how to handle criticism, ego and ferrets!

Check out more mental health resources here! https://bit.ly/3xsk6fE

Learn more about your ad choices. Visit megaphone.fm/adchoices

You Need To Stop Taking Things Personally

Mon, 13 May 2024 11:00:00 -0000

In this video we explore the advantages of not taking things personally and why it's a crucial skill in today's world.

Check out our website for more resources: https://bit.ly/3xsk6fE

Learn more about your ad choices. Visit megaphone.fm/adchoices

How Anxiety Is Different For Men

Sat, 11 May 2024 22:30:00 -0000

Is anxiety a gendered concept? What does anxiety look like in men? In this video we dive into how men experience anxiety and provide some tips for living with anxiety in today's world.

Check out more resources here: https://bit.ly/3xsk6fE

Learn more about your ad choices. Visit megaphone.fm/adchoices

The Biggest Skill Issue For Men

Sat, 04 May 2024 19:00:00 -0000

Did you know that most men will go to an ex-partner for emotional support before they talk to their male friends?

In today's episode, Dr K defines "emotional quotient" or "EQ", how men specifcally tend to lack skills in this area, and then outlines a number of ways that men can improve their emotional skillset to thrive in today's world.

Find more resources on our website: https://bit.ly/3xsk6fE

Learn more about your ad choices. Visit megaphone.fm/adchoices

Addressing All 25 Year Old Thinkers

Tue, 30 Apr 2024 20:00:00 -0000

Ever find yourself daydreaming about an imaginary relationship? Or fantasising about what you might say to a boss or collegue, or even imagining conversations with other people, but never acting on any of it?

In today's episode, Dr. K addresses the problems faced by people like you!

Learn more about your ad choices. Visit megaphone.fm/adchoices

What High Performers Do That You Don't

Sun, 21 Apr 2024 16:00:00 -0000

In this video, we dive into the reasons why some people are high performers and how those lessons can help you in today's world.

Check out Dr. K's Guide To Mental Health: https://bit.ly/3xsk6fE

Learn more about your ad choices. Visit megaphone.fm/adchoices

Why You Shouldn't Resist Watching P*rn

Fri, 19 Apr 2024 16:00:00 -0000

In this video Dr. K dives into why trying to resist watching porn might actually make your cravings worse. He explains the neuroscience behind addiction and shares some counterintuitive tips on managing your habits more effectively.

Check out Dr. K's Guide To Mental Health: https://bit.ly/3xsk6fE

Learn more about your ad choices. Visit megaphone.fm/adchoices

Why Venting Is Always A Bad Idea

Sat, 06 Apr 2024 16:00:00 -0000

In today's episode, Dr K explores why we feel the need to vent our problems to others, and how that can affect our habits and our ability to deal with problems, along with how it may affect those around us.

Check out Dr. K's Guide To Mental Health: https://bit.ly/3xqZODp

Learn more about your ad choices. Visit megaphone.fm/adchoices

The Link Between ADHD & Obesity

Wed, 03 Apr 2024 14:12:00 -0000

Have you ever eaten a cookie, only to find yourself wondering why you couldn't just stop at one? Do you find that you use food as a mechanism to combat negative emotion? In this episode, Dr. K explores the mechanisms behind why this happens, how your ADHD may exacerbating these behaviours, and even what steps you can take to combat it.

If you find yourself relating to any of the issues discussed in this episode, then you could use the information included in Dr K's guide to Mental Health. Get more information here: https://www.healthygamer.gg/about/guide

Check out the YouTube Channel for visuals: https://www.youtube.com/channel/UClHVl2N3jPEbkNJVx-ItQIQ

Learn more about your ad choices. Visit megaphone.fm/adchoices

"Why Does My ADHD Kid Always Forget?"

Fri, 22 Mar 2024 20:00:00 -0000

In today's episode, Dr. K addresses a post from a concerned parent who can't wrap their head around why their child seems to be ignoring them when they make requests. We'll be covering how to understand your ADHD child's experience with the world around them, and how their ignorance of your requests may not be a conscious response.

Learn more from Dr. K in his Guide to Mental Health: https://bit.ly/3THwlO1

Learn more about your ad choices. Visit megaphone.fm/adchoices

Analysis Paralysis Is Holding You Back

Tue, 19 Mar 2024 20:00:00 -0000

In today's episode, Dr K discusses the phenomenon of "Analysis Paralysis", and dives into how an aversion to loss cvan prevent you from making choices in life, and in turn make you feel stuck.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Why Having A Bedtime Routine Doesn't Always Work

Fri, 08 Mar 2024 23:05:00 -0000

Have you ever found yourself in a position where your routine has gotten in the way? Maybe you've missed a deadline, or missed a social event in order to abide by it. In today's episode, Dr K. addresses that issue.

Learn more about your ad choices. Visit megaphone.fm/adchoices

"Do People Really Not Understand Ego?"

Sun, 03 Mar 2024 19:00:00 -0000

In today's episode, Dr. K analyses another reddit post from an individual who asks the question, "do people not understand ego?"

Join us as we explore what ego is, the active of "witnessing", and perhaps what lies beyond it.

Learn more about your ad choices. Visit megaphone.fm/adchoices

"Is It Acceptable To Steal Personality Traits?"

Fri, 01 Mar 2024 19:00:00 -0000

In today's episode, Dr. K analyses a post from a community member with concerns about their mimicking of personality traits. Join us as we discern the difference between personality and identity, and whether or not mimicking personality traits is a bad thing in the first place!

Learn more about your ad choices. Visit megaphone.fm/adchoices

"I'll be alone forever"

Sat, 24 Feb 2024 17:00:00 -0000

In this episode, Dr. K breaks down a post from the HealthyGamerGG subreddit from an individual who is worried that their trauma from their past experiences will hold them back forever.

Learn more about your ad choices. Visit megaphone.fm/adchoices

"Why Can't I Stop Watching Porn?"

Mon, 19 Feb 2024 17:00:00 -0000

In today's video, we embark on a thought-provoking exploration into the intricate reasons why individuals often struggle to break free from the grip of pornography addiction. Addiction can be an overwhelming challenge, and our aim in this insightful video is to unravel the complex web of factors that contribute to this issue.

Learn more from Dr. K in his Guide to Mental Health: https://bit.ly/46EUiJk

Not sure which module to start on? Take our quiz: https://bit.ly/47dGzKj

Learn more about your ad choices. Visit megaphone.fm/adchoices

If You're Antisocial AND Lonely... Do THIS

Fri, 16 Feb 2024 17:00:00 -0000

In this video we dive into why social interactions are painful and the effect that technology has on socialization.

Learn more from Dr. K in his Guide to Mental Health: https://bit.ly/48lusuS

Not sure which module to start on? Take our quiz: https://bit.ly/47dGzKj

Learn more about your ad choices. Visit megaphone.fm/adchoices

Why Being Lonely Is An Advantage

Wed, 14 Feb 2024 17:00:00 -0000

In today's episode, we delve into a topic that often carries a negative connotation: loneliness. We're going to explore the potential advantages of experiencing loneliness, offering a fresh perspective on what is typically seen as a solely undesirable state. Our discussion will not only examine the various ways in which loneliness can have positive aspects.

Learn more from Dr. K in his Guide to Mental Health: https://bit.ly/3uXViuG

Not sure which module to start on? Take our quiz: https://bit.ly/47dGzKj

Learn more about your ad choices. Visit megaphone.fm/adchoices

Why Being Less Motivated Leads To More Results

Mon, 12 Feb 2024 00:00:00 -0000

Today I'm going to teach you why you should be less motivated and how to achieve less motivation. This may sound insane because people are usually suffering from a lack of motivation. The problem isn't that you aren't motivated enough the problem is you are to motivated in the wrong direction.

Learn more from Dr. K in his Guide to Mental Health: https://bit.ly/3Nn0TBd

Not sure which module to start on? Take our quiz: https://bit.ly/47dGzKj

Learn more about your ad choices. Visit megaphone.fm/adchoices

The Secret Behind Resisting Dopamine

Fri, 09 Feb 2024 17:00:00 -0000

In today's digital age, it can be all too easy to become distracted and unmotivated after binging out on dopamine and dopaminergic activities. In today's episode, we look at why it's a good idea to regulate our dopamine usage and how to regulate it in order to make our lives more prosperous in the future.

Learn more about your ad choices. Visit megaphone.fm/adchoices

The Secret To Always Staying Motivated

Wed, 07 Feb 2024 17:00:00 -0000

Welcome to an exciting journey towards unlocking your full potential and harnessing 100% of your motivation! In today's video, we'll dive deep into the fascinating realm of motivation, exploring not only what holds you back but also powerful techniques to supercharge your drive.

Learn more from Dr. K in his Guide to Mental Health: https://bit.ly/47yln26

Not sure which module to start on? Take our quiz: https://bit.ly/47dGzKj

Learn more about your ad choices. Visit megaphone.fm/adchoices

"I watch your videos but nothing changes"

Mon, 05 Feb 2024 17:00:00 -0000

In today's episode, we address a community post that asks how to implement change based on the content we produce.

Check out HG Coaching: https://bit.ly/46mKzHj

Or, take the quiz to see which Coaching types is right for you: https://bit.ly/3FjiHcd

Learn more about your ad choices. Visit megaphone.fm/adchoices

Does Being a Virgin Make You More Enlightened?

Fri, 02 Feb 2024 17:00:00 -0000

In today's video, we explore the societal dynamics that revolve around human worth and sexual activity in today's world. In today's discussion, we delve into the intricate debate surrounding the differences in attitudes towards lust and sexuality between Eastern and Western cultures.

Check out HG Coaching: https://bit.ly/46mKzHj

Or, take the quiz to see which Coaching types is right for you: https://bit.ly/3FjiHcd

Learn more about your ad choices. Visit megaphone.fm/adchoices

You Can Think Your Way To Happiness

Wed, 31 Jan 2024 17:00:00 -0000

Today I am going to help you think your way to happiness. The problem with the research on happiness is it doesn't. show us how to actually be happy. That is what I'm going to share with you today.

Check out HG Coaching: https://bit.ly/3SHqJmU

Or, take the quiz to see which Coaching type is right for you: https://bit.ly/3FjiHcd

Learn more about your ad choices. Visit megaphone.fm/adchoices

The Problem with Caffeine

Mon, 29 Jan 2024 17:00:00 -0000

Have you ever wondered about the hidden downsides of caffeine? Join us in today's video as we delve into the fascinating world of caffeine and its effects on our lives.

Check out HG Coaching: https://bit.ly/47wQ86Z

Or, take the quiz to see which Coaching types is right for you: https://bit.ly/3FjiHcd

Learn more about your ad choices. Visit megaphone.fm/adchoices

You Suck At Living Life

Fri, 26 Jan 2024 17:00:00 -0000

In today's episode, we address a fundamental yet often overlooked aspect of life: learning how to truly live. If you find yourself struggling daily, feeling as if life is a constant battle, it may indicate a gap in your understanding of how to navigate life's complexities.

Check out HG coaching: https://bit.ly/47dF7rF

Learn more about your ad choices. Visit megaphone.fm/adchoices

Why Does Today's World Make You So Unhappy?

Wed, 24 Jan 2024 17:00:00 -0000

Happiness feels like it's becoming increasingly rare. Why is that? In today's video, we explore the reasons we are unhappy and how to steal back joy.

Learn more from Dr. K in his Guide to Mental Health: https://bit.ly/3NUguZj

Learn more about your ad choices. Visit megaphone.fm/adchoices

Why Having ADHD Makes You Better At Meditating

Mon, 22 Jan 2024 21:15:00 -0000

Ever felt like you can't meditate just because you have ADHD? In this video we dive into why it's actually your superpower.

Learn more from Dr. K in his Guide to Mental Health: https://bit.ly/3tyVDno

Learn more about your ad choices. Visit megaphone.fm/adchoices

How To Make Life Easy

Fri, 19 Jan 2024 18:50:00 -0000

In today's episode, we discuss how to make succeeding in your life easy, how the way you identify with yourself can hinder your ability to make meaningful change, and how sometimes all you really need to do is change your perspective.

Learn more from Dr. K in his Guide to Mental Health: https://bit.ly/3U5UK0F

Learn more about your ad choices. Visit megaphone.fm/adchoices

The Neuroscience Of Living Without Regret

Wed, 10 Jan 2024 17:00:00 -0000

Today, we embark on an intriguing exploration into the neuroscience of living a life without regret, gaining insights from a unique and compelling source: individuals who have experienced near-death or clinically died.

Join us for an eye-opening journey as we glean profound lessons from these experiences, delving into the neuroscience behind leading a fulfilling life without regret. Through the narratives of those who have glimpsed beyond life's edge, we uncover invaluable wisdom on living purposefully and without remorse.

Check out HG coaching: https://bit.ly/47dF7rF

Learn more about your ad choices. Visit megaphone.fm/adchoices

The Addiction You Didn't Know You Had (Self Improvement)

Sun, 07 Jan 2024 17:00:00 -0000

The roots of an addiction to self-improvement often stem from the soil of conditional love. This journey often commences within the framework of our upbringing and the relationships we fostered.

Join us as we delve into the origins of this pursuit for constant betterment, examining its ties to the environments we were raised in and the interpersonal dynamics we experienced. Our discussion sheds light on how conditional love in our formative years can foster an unending quest for personal development.

Check out HG coaching: https://bit.ly/47dF7rF

Learn more about your ad choices. Visit megaphone.fm/adchoices

You Need To Stop Waking Up Tilted

Fri, 05 Jan 2024 17:00:00 -0000

Today's discussion revolves around strategies to prevent waking up on the wrong side of the bed. Starting the day feeling off can significantly impact your daily rhythm. We'll delve into effective techniques aimed at improving your behavior and sleep patterns to shake off that morning funk.

Check out HG coaching: https://bit.ly/47dF7rF

Learn more about your ad choices. Visit megaphone.fm/adchoices

Only Listen To This if You're Average

Wed, 03 Jan 2024 17:00:00 -0000

Today's video marks a new approach as we aim to extend support to a group we haven't focused on much within our community: the average person. Often, our advice tends to cater to specific challenges, but today, we're addressing those who may feel they're simply 'chilling in the parking lot of life.'

Check out HG coaching: https://bit.ly/47dF7rF

Learn more about your ad choices. Visit megaphone.fm/adchoices

Boundaries Don't Work - Here's Why

Sun, 31 Dec 2023 17:00:00 -0000

Today's discussion might challenge a common belief – the effectiveness of setting healthy boundaries. Contrary to popular advice, setting healthy boundaries can sometimes yield less effective results, especially in situations where power dynamics play a crucial role.

In this video, we'll explore the complexities surrounding the efficacy of establishing healthy boundaries. We'll delve into why, despite its positive intent, setting boundaries might not always yield the desired outcome. It's crucial to understand that the effectiveness of boundaries can be impacted by various factors, especially power dynamics inherent within relationships or situations.

Check out HG coaching: https://bit.ly/47dF7rF

Learn more about your ad choices. Visit megaphone.fm/adchoices

Discipline Is Actually An Emotion

Wed, 27 Dec 2023 18:55:00 -0000

Discipline isn't solely reliant on sheer willpower or habits; rather, it's an emotion that can be nurtured and cultivated. In this video, we delve into the unconventional yet insightful perspective on discipline as an emotion.

Exploring the depths of this concept, we uncover the emotional roots of discipline and how it can be harnessed to drive meaningful change in our lives. Join us as we navigate this unique approach to understanding and fostering discipline as a fundamental emotion

Check out HG coaching: https://bit.ly/47dF7rF

Learn more about your ad choices. Visit megaphone.fm/adchoices

Why Smart Kids Are The Loneliest

Thu, 21 Dec 2023 17:00:00 -0000

Smart kids often find themselves walking a solitary path, their intellectual acumen sometimes creating a barrier to social connections. In this episode, we unravel the complexities behind the solitude that often accompanies exceptional intelligence.

Check out HG coaching: https://bit.ly/47dF7rF

Learn more about your ad choices. Visit megaphone.fm/adchoices

The Truth About Visualization & Manifestation

Tue, 19 Dec 2023 17:00:00 -0000

Today we're going to talk about one of my least and most favorite topics manifestation and visualization. Today what we're going to do is help you understand how to actually effectively visualize.

Check out HG coaching: https://bit.ly/47dF7rF

Learn more about your ad choices. Visit megaphone.fm/adchoices

The Science of Learning While you Sleep

Fri, 15 Dec 2023 17:00:00 -0000

Today we're going to talk about how to study or be cognitively productive in your sleep. It sounds weird but it is totally possible.

Check out HG coaching: https://bit.ly/47dF7rF

Learn more about your ad choices. Visit megaphone.fm/adchoices

Why Therapy Sucks For Men

Wed, 13 Dec 2023 17:00:00 -0000

Therapy can be difficult for men. In this episode, we explore why it's hard for men to be in therapy and what it means for you as a man.

Check out HG coaching: https://bit.ly/47dF7rF

Learn more about your ad choices. Visit megaphone.fm/adchoices

Are AI Girlfriends Ruining A Generation Of Men?

Sun, 10 Dec 2023 17:00:00 -0000

In today's episode, we observe and evaluate the influx of AI girlfriends, where the demand comes from and ultimately how to rectify it.

Check out HG coaching: https://bit.ly/47dF7rF

Learn more about your ad choices. Visit megaphone.fm/adchoices

How to Harness Perfectionism

Fri, 08 Dec 2023 17:00:00 -0000

Perfectionism can be a curse for many, but in today's episode we're going to learn how to turn it into a blessing you can use every day.

Check out HG coaching: https://bit.ly/47dF7rF

Learn more about your ad choices. Visit megaphone.fm/adchoices

Stop Being A Low Value Man

Wed, 06 Dec 2023 17:00:00 -0000

Today we're going to talk about how to stop being a low-value male. In this episode, we go into what part of this ideology is bs and what is actually true.

Check out HG coaching: https://bit.ly/47dF7rF

Learn more about your ad choices. Visit megaphone.fm/adchoices

Stop Letting FOMO Control Your Life

Sun, 03 Dec 2023 17:00:00 -0000

Today we're going to talk about how to become immune to FOMO. In this episode, we breakdown the problem with FOMO and how to find the real antidote.

Check out HG coaching: https://bit.ly/47dF7rF

Learn more about your ad choices. Visit megaphone.fm/adchoices

"Why Does ADHD Make Me Feel Drained?"

Fri, 01 Dec 2023 17:00:00 -0000

If you have ADHD it takes you more effort to do one thing than it takes a neurotypical person. Until you train yourself otherwise. In this episode, we take a deeper look into ADHD and how to live with it.

Check out HG coaching: https://bit.ly/47dF7rF

Learn more about your ad choices. Visit megaphone.fm/adchoices

How To Change Your Personality

Wed, 29 Nov 2023 17:00:00 -0000

Today we're going to talk about how to become a different person. In this video, we look into different ways to change your personality.

Check out HG coaching: https://bit.ly/47dF7rF

Learn more about your ad choices. Visit megaphone.fm/adchoices

You're Probably Not An Introvert

Sun, 26 Nov 2023 17:00:00 -0000

There are a lot of misconceptions about personalities in regard to introversion, and extroversion. People think that if I get drained by social interactions that means I'm an introvert. It turns out things are a lot more complicated than that.

Check out HG coaching: https://bit.ly/47dF7rF

Learn more about your ad choices. Visit megaphone.fm/adchoices

You Need To Stop Being A Simp

Fri, 24 Nov 2023 17:00:00 -0000

Today I'm going to teach you how to stop simping. In this video, how to stop hating other simps, arguably how to stop hating yourself, and even how to stop hating women.

Check out HG coaching: https://bit.ly/47dF7rF

Learn more about your ad choices. Visit megaphone.fm/adchoices

Why Shame Is The Key To A Better Life

Wed, 22 Nov 2023 17:00:00 -0000

One of the biggest problems in society today is that we've forgotten the value of shame. In today's video, we explore how shame can actually help us shape personal growth.

Check out HG coaching: https://bit.ly/47dF7rF

Learn more about your ad choices. Visit megaphone.fm/adchoices

The Science Of Self Control

Sat, 18 Nov 2023 17:00:00 -0000

Today we're going to talk about the science of self-control. We're going to focus on evidence-based techniques to boost your self-control.

Check out HG coaching: https://bit.ly/47dF7rF

Learn more about your ad choices. Visit megaphone.fm/adchoices

The Curse Of ADHD

Thu, 16 Nov 2023 17:00:00 -0000

Chances are if you have ADHD you are overwhelmed. Today we're going to learn how to break free of the curse of ADHD.

Check out HG coaching: https://bit.ly/47dF7rF

Learn more about your ad choices. Visit megaphone.fm/adchoices

Why Self Love Isn't Enough

Tue, 14 Nov 2023 17:04:00 -0000

Sometimes self love and self-compassion not only doesn't work but may be harmful. In this video, we look into how self love can be the problem.

Check out HG coaching: https://bit.ly/47dF7rF

Learn more about your ad choices. Visit megaphone.fm/adchoices

How To Be Awesome At Anything

Wed, 01 Nov 2023 17:00:00 -0000

💡 In this episode Dr. K discusses the common pitfalls of trying to become awesome at anything. Learn the key to making progress towards your goals and the things to avoid along the way.

🧠 Learn more from Dr. K in his guide to Mental Health: https://bit.ly/3QGfZEb

Learn more about your ad choices. Visit megaphone.fm/adchoices

Why Brain Rot Might Be Your Biggest Enemy

Thu, 20 Jul 2023 17:22:00 -0000

brain rot

Learn more about your ad choices. Visit megaphone.fm/adchoices

The Real Reason Your Bad Habits Keep Winning

Tue, 27 Jun 2023 19:35:17 -0000

Join Dr. K, a former monk turned psychiatrist, as he reveals the secret to breaking bad habits that monks have mastered! 🧘‍♂️ Discover how cultivating awareness, rather than relying on willpower, can transform your relationship with habits. 🔄 Explore the neuroscience behind habit formation and learn practical techniques to strengthen control over your behaviors.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Stop Letting Social Anxiety Control You

Fri, 02 Jun 2023 19:57:24 -0000

🎙️ On this episode Dr. K attempts to empower you with effective strategies to break free from the clutches of social anxiety. 🚀 Uncover the secrets to conquer overthinking, embrace non-verbal cues, and activate your senses to disable anxiety's hold on your life.

Learn more about your ad choices. Visit megaphone.fm/adchoices

This is Why You're Living Life on Autopilot

Thu, 25 May 2023 20:34:55 -0000

🎙️ Dr. K reveals the keys to escape autopilot living and reclaim your life! 🗝️💫 Discover the trauma response and practical steps to unlock intentionality and live as the protagonist of your own story. 🌟✨

Learn more about your ad choices. Visit megaphone.fm/adchoices

Let's Talk About Trauma (Deep Dive)

Sat, 13 May 2023 15:00:52 -0000

🎙️ Dr. K dives deep into trauma, revealing its pervasive impact on our lives. Trauma masquerades as chronic depression, impulsivity, repeated mistakes, and somatic problems, affecting up to 60% of the population. Through therapy and understanding, we can integrate emotions and transform our lives. 🌟 Don't miss this powerful podcast episode on healing from trauma! 🎧

Learn more about your ad choices. Visit megaphone.fm/adchoices

This Is Why You're Not Disciplined

Mon, 08 May 2023 18:00:56 -0000

🎙️ In this episode Dr. K discusses why people struggle to become disciplined. He explains that many people enjoy their current lifestyle and don't want to change. However, our brain constantly calculates the cost and benefit of our actions, which can make it hard to become disciplined. Tune in to learn more about the science behind why you might not be ready for discipline.💡

Learn more about your ad choices. Visit megaphone.fm/adchoices

The Struggle for Control in Today's World

Tue, 02 May 2023 16:15:00 -0000

🎙️ Join Dr. K as he tackles the struggle for control in today's chaotic world. He shares his observations on increasing levels of depression and despair and offers a path towards peace. Through a simple meditation technique, Dr. K shows us how to reclaim our power and find inner calm. 🧘‍♂️

Learn more about your ad choices. Visit megaphone.fm/adchoices

The Real Reason You Never Follow Through (And How to Fix It)

Sun, 23 Apr 2023 17:00:24 -0000

🎯 Whether you struggle with procrastination or just can't seem to stay consistent, Dr. K has got you covered. With practical tips, he explores the science of motivation and share the tools you need to succeed. Join us on this journey towards productivity, and let's crush our goals together! 🚀

Learn more about your ad choices. Visit megaphone.fm/adchoices

You Can't LOGIC Your Way Out of Depression

Mon, 17 Apr 2023 15:57:19 -0000

🎧 Dr. K explains why logic can't treat depression and shares practical tips on developing emotional awareness. Learn how meditation and journaling can help overcome flawed assumptions and purify perception to tackle depression. 🧘‍♀️📝

Learn more about your ad choices. Visit megaphone.fm/adchoices

The Real Reason You Feel Intimidated

Fri, 14 Apr 2023 19:09:40 -0000

🎙️ In this podcast, Dr. K addresses the common issue of feeling intimidated and how it can lead to insecurity and a smaller life. Intimidation is often caused by identifying with someone who appears better in some way, but it can be overcome by externalizing attention, engaging with the person, and expressing appreciation for their positive qualities. 🔑

Learn more about your ad choices. Visit megaphone.fm/adchoices

How to Deal with Emotionally Manipulative People

Tue, 11 Apr 2023 20:18:18 -0000

🎙️ Join Dr. K for advice on dealing with emotionally manipulative partners. Learn to vocalize your emotions, set boundaries, and take control of your relationships. 💪 Don't let emotional manipulation rule your life - tune in now.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Why is it SO HARD to be a Good Asian Kid?

Mon, 27 Mar 2023 18:19:32 -0000

🎙️ Join Dr. K as he discusses the challenges faced by Asian-American kids in today's world. High competition in education and the job market often leads to a mental health crisis, with high suicide rates among Asian-American youth. Dr. K explores cultural factors contributing to this crisis and encourages kids to seek help and find their passions. Through therapy and coaching, they can overcome challenges and improve their mental health. 🌟

Learn more about your ad choices. Visit megaphone.fm/adchoices

If You Date Someone With BPD... Watch This Video

Mon, 20 Mar 2023 17:00:00 -0000

🎙️ Join Dr. K in this eye-opening episode as he dives into the world of Borderline Personality Disorder (BPD) in relationships! 💑 Discover the truth behind BPD, its core features, and how to build a successful, loving relationship with someone who has it. ❤️ Say goodbye to stereotypes and hello to understanding!

Learn more about your ad choices. Visit megaphone.fm/adchoices

Rejection Sensitivity: The Real Reason You're Struggling in Relationships

Fri, 17 Mar 2023 17:00:00 -0000

🎙️ Dr. K's Relationship Insights: Rejection Sensitivity. Discover tips on handling neutral social interactions, self-blame awareness, and avoiding overreacting. Learn how meditation and professional help can lead to a happier you!

Learn more about your ad choices. Visit megaphone.fm/adchoices

Is It Possible to AVOID the Friendzone?

Thu, 09 Mar 2023 19:14:16 -0000

Dr. K discusses the friend zone, emotional activation, exposure, and attachment styles, providing practical advice for building fulfilling relationships. 🤝 Whether you're struggling with unrequited love or seeking to improve your relationship skills, this podcast is for you. 🙌

Learn more about your ad choices. Visit megaphone.fm/adchoices

I crossed a boundary with my girlfriend - AITA Caller #2 - AITA

Mon, 20 Feb 2023 15:00:00 -0000

🎙️ Dr. K discusses respecting boundaries in relationships and taking responsibility for crossing them. 💔 He emphasizes introspection and communication for repairing relationships.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Dealing With Guilt - AITA Caller #1 - AITA

Sat, 18 Feb 2023 15:00:00 -0000

🎙️ Dr. K shares advice on dealing with guilt and the question, "Am I the A**hole?" 💭 He emphasizes self-forgiveness and taking responsibility for our actions, while also acknowledging others' impact on us. 🌟

Learn more about your ad choices. Visit megaphone.fm/adchoices

Brain Fog Is Becoming More Common

Thu, 16 Feb 2023 15:00:00 -0000

🤯 Feeling lost & confused? 🤔 Join Dr. K as he explores the mysterious world of "Brain Fog." 🧠 Learn about the causes, symptoms, and how to fight back against this mental health challenge!

Learn more about your ad choices. Visit megaphone.fm/adchoices

Let's Talk About OCD

Tue, 14 Feb 2023 15:00:00 -0000

OCD affects us all differently, but the impact can be overwhelming 💔. Join Dr. K in this episode as he delves into the world of OCD and how to manage it 🧠

Learn more about your ad choices. Visit megaphone.fm/adchoices

Can Money Really Buy Happiness?

Sun, 12 Feb 2023 15:00:00 -0000

💰 Can money really buy happiness? 🤔 Dr. K explores the connection between wealth & wellbeing. 💭 Uncover the truth behind this age-old debate.

Learn more about your ad choices. Visit megaphone.fm/adchoices

5 Therapy Pitfalls You Need To Know

Fri, 10 Feb 2023 15:00:00 -0000

💔 Struggling with mental health? 🧠 Don't fall into these common therapy pitfalls! 💡 Dr. K reveals the top 5 mistakes to avoid in therapy. 🙏 Empower your journey to wellness with this eye-opening episode.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Struggling With Video Game Addiction

Wed, 08 Feb 2023 15:00:00 -0000

Struggling with video game addiction? 🕹️ Dr. K shares insights and solutions in this must-listen episode! 🧠 Learn how to balance your love for games and life. 💡 Join us on the journey to overcome gaming addiction. 💪

Learn more about your ad choices. Visit megaphone.fm/adchoices

How To Actually Be Good At Texting (With Anyone)

Mon, 06 Feb 2023 15:00:00 -0000

Struggling to get your point across in texts? 🤔 In this episode, join Dr. K as we tackle the art of texting! 📱 Learn how to effectively communicate and overcome misunderstandings. 💬 Discover the psychology behind texting and impress your friends, family, or crush!

Learn more about your ad choices. Visit megaphone.fm/adchoices

My Professional Tipping Point... (Life after video game addiction)

Sat, 04 Feb 2023 15:00:00 -0000

In this episode, explore the moment when work becomes overwhelming and affects our mental health. 🤯 Learn how to recognize the signs and make positive changes with expert advice from Dr. K. 💭 Tune in to hit the reset button on your career and well-being.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Is It Toxic To Hold Your Parents Accountable?

Thu, 02 Feb 2023 17:39:47 -0000

💔Holding your parents accountable for past wrongs - is it toxic or necessary for healing? 🧠 Join Dr. K as he explores this complex topic. Tune in to gain insight and tools for navigating the challenges of family dynamics.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Why You Can't Make Any Decisions...

Fri, 30 Dec 2022 06:00:00 -0000

Why You Can't Make Any Decisions...

Learn more about your ad choices. Visit megaphone.fm/adchoices

How To Reject Negative Feedback At Work

Thu, 29 Dec 2022 06:00:00 -0000

How To Reject Negative Feedback At Work

Learn more about your ad choices. Visit megaphone.fm/adchoices

Why Comparisons Are Ruining Your Mental Health

Wed, 28 Dec 2022 06:00:00 -0000

Why Comparisons Are Ruining Your Mental Health

Learn more about your ad choices. Visit megaphone.fm/adchoices

How To Process Negative Emotions

Tue, 27 Dec 2022 06:00:00 -0000

How To Process Negative Emotions

Learn more about your ad choices. Visit megaphone.fm/adchoices

Why You Are Physically Exhausted All The Time

Mon, 26 Dec 2022 06:00:00 -0000

Why You Are Physically Exhausted All The Time

Learn more about your ad choices. Visit megaphone.fm/adchoices

Horror Stories of Tinder

Sun, 25 Dec 2022 19:48:33 -0000

Horror Stories of Tinder

Learn more about your ad choices. Visit megaphone.fm/adchoices

I Was Just Laid Off...

Sat, 24 Dec 2022 19:47:53 -0000

I Was Just Laid Off...

Learn more about your ad choices. Visit megaphone.fm/adchoices

Psychiatrist Explains Why Autism and Gender Identity Are Connected

Fri, 23 Dec 2022 19:47:25 -0000

Psychiatrist Explains Why Autism and Gender Identity Are Connected

Learn more about your ad choices. Visit megaphone.fm/adchoices

Borderline Personality Disorder 101

Thu, 22 Dec 2022 19:46:37 -0000

BPD 101

Learn more about your ad choices. Visit megaphone.fm/adchoices

Psychiatrist Interviews A "Potential School Shooter"

Wed, 21 Dec 2022 19:45:46 -0000

Psychiatrist Interviews A "Potential School Shooter"

Learn more about your ad choices. Visit megaphone.fm/adchoices

40 Year-Old Gifted Kid: Why Can’t I Start Writing My Novel?

Tue, 20 Dec 2022 19:23:45 -0000

40 Year-Old Gifted Kid: Why Can’t I Start Writing My Novel?

Learn more about your ad choices. Visit megaphone.fm/adchoices

Why I Work 7 Days A Week

Wed, 07 Dec 2022 15:00:00 -0000

You can join the community here for additional support, laughs, and FREE community events! https://explore.healthygamer.gg/en/discord

Check out our latest community event, Right In The Feels, where you can track your emotions to learn more about yourself! Take control today! https://feels.healthygamer.gg

Learn more about your ad choices. Visit megaphone.fm/adchoices

Why Gifted Kids Fear Failure And How It Makes Their Lives Harder

Tue, 06 Dec 2022 15:00:00 -0000

You can join the community here for additional support, laughs, and FREE community events! https://explore.healthygamer.gg/en/discord

Check out our latest community event, Right In The Feels, where you can track your emotions to learn more about yourself! Take control today! https://feels.healthygamer.gg

Learn more about your ad choices. Visit megaphone.fm/adchoices

Why You Feel Exhausted All The Time No Matter What...

Mon, 05 Dec 2022 15:00:00 -0000

You can join the community here for additional support, laughs, and FREE community events! https://explore.healthygamer.gg/en/discord

Check out our latest community event, Right In The Feels, where you can track your emotions to learn more about yourself! Take control today! https://feels.healthygamer.gg

Learn more about your ad choices. Visit megaphone.fm/adchoices

How To Deal With Unrequited Love

Sun, 04 Dec 2022 15:17:46 -0000

You can join the community here for additional support, laughs, and FREE community events! https://explore.healthygamer.gg/en/discord

Check out our latest community event, Right In The Feels, where you can track your emotions to learn more about yourself! Take control today! https://feels.healthygamer.gg

Learn more about your ad choices. Visit megaphone.fm/adchoices

Why You Cannot Stop Being A People Pleaser

Sat, 03 Dec 2022 15:16:59 -0000

You can join the community here for additional support, laughs, and FREE community events! https://explore.healthygamer.gg/en/discord

Check out our latest community event, Right In The Feels, where you can track your emotions to learn more about yourself! Take control today! https://feels.healthygamer.gg

Learn more about your ad choices. Visit megaphone.fm/adchoices

How To Cope With Negative Emotions

Fri, 02 Dec 2022 15:16:25 -0000

You can join the community here for additional support, laughs, and FREE community events! https://explore.healthygamer.gg/en/discord

Check out our latest community event, Right In The Feels, where you can track your emotions to learn more about yourself! Take control today! https://feels.healthygamer.gg

Learn more about your ad choices. Visit megaphone.fm/adchoices

Therapist Explains Why You Don't Feel Anything Anymore... (Alexithymia 101)

Tue, 22 Nov 2022 23:00:43 -0000

Check out our Right In The Feels community challenge to become more in-tune with your emotions. https://explore.healthygamer.gg/feels

Find us on Instagram, Twitter, TikTok, and more here: https://wlo.link/@healthygamer

Learn more about your ad choices. Visit megaphone.fm/adchoices

Your Goals Are Incompatible With Modern Life

Tue, 22 Nov 2022 22:58:39 -0000

Find us on Instagram, Twitter, TikTok, and more here: https://wlo.link/@healthygamer

Learn more about your ad choices. Visit megaphone.fm/adchoices

Make Your Morning Routine Work For You | Productive and Healthy Habits

Tue, 22 Nov 2022 22:56:57 -0000

Catch us for our Right In The Feels community challenge: feels.healthygamer.gg

Find us on Instagram, Twitter, TikTok, and more here: https://wlo.link/@healthygamer

Learn more about your ad choices. Visit megaphone.fm/adchoices

The TRUTH About Rehab...

Tue, 22 Nov 2022 22:56:09 -0000

Join us in our latest community challenge, Right In The Feels. We have built a journaling system, emotion trackers, and daily tasks to help you get in control of your emotions and start to build the life you want. Check it out: https://feels.healthygamer.gg/

Find us on Instagram, Twitter, TikTok, and more here: https://wlo.link/@healthygamer

Learn more about your ad choices. Visit megaphone.fm/adchoices

Does ADHD Make You More Anxious?

Sun, 30 Oct 2022 14:00:00 -0000

Dr. K dives into ADHD and Negative Emotions: why we have negative emotions, bias towards the negative, dirty fuel, and more!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Can You Diagnose Yourself With a Mental Illness

Fri, 28 Oct 2022 14:00:00 -0000

Today, Dr. K dives into self-diagnosis, what a diagnosis actually is, differential diagnosis, and more!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Male Body Dysmorphia

Wed, 26 Oct 2022 14:00:00 -0000

Today Dr. K dives into body dysmorphia in men. He covers image issues, how dysmorphia manifests differently, rational vs irrational, and more!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

The Fear of Being Accepted

Mon, 24 Oct 2022 14:00:00 -0000

Dr. K dives into acceptance, rejection, and self-esteem.

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Talking with Adrianah Lee

Sun, 23 Oct 2022 02:00:00 -0000

Dr. K talks with Adrianah Lee on today's stream!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

I HATE my ADHD Son

Wed, 19 Oct 2022 14:00:00 -0000

Dr. K talks all about parenting a child with ADHD from both the parent's side, and the child's.

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

You are a 25 Year Old Loner

Mon, 17 Oct 2022 14:00:00 -0000

Today Dr. K talks about feeling like a loner: failing to launch, maintaining relationships, what you can do today, and more!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Dealing with Toxic Families

Sat, 15 Oct 2022 14:00:00 -0000

Dr. K dives into family, being a "good kid", conversations, consequences, and more!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Masculinity - Can It Be Healthy?

Thu, 13 Oct 2022 14:00:00 -0000

Dr. K dives into masculinity, self-value, insecurities, and more!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

What People Don't Understand About OCD

Tue, 04 Oct 2022 14:00:00 -0000

Dr. K dives into OCD, compulsions, treatments, being obsessive about self-improvement, and more!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Dealing with Drama | What It’s Really Like to be a Creator Part 5

Mon, 03 Oct 2022 14:00:00 -0000

Dr. K talks to the group about dealing with drama, living in your own head, dealing with negativity and more!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Not Letting Go of the Past is Ruining My Future

Sun, 02 Oct 2022 14:00:00 -0000

Dr. K talks about letting the past effect your future, self-assessment, grief, and more!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

I Don't Want to Have a Goal

Fri, 30 Sep 2022 14:00:00 -0000

Dr. K talks about being at peace, loss aversion, the fear of "what if", and more!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

5 Habits that Destroy Your Productivity

Thu, 29 Sep 2022 14:00:00 -0000

Dr. K dives into 5 habits that hinder your ability to do the things that you want to do.

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

I'm Tired of Trying and Failing

Wed, 28 Sep 2022 14:00:00 -0000

Dr. K dives into feeling like you're always failing, feeling overwhelmed, shaming yourself, and more!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Shame Isn't Something to Overcome Alone

Tue, 27 Sep 2022 14:00:00 -0000

Today Dr. K dives in to shame. He talks about what shame actually is, being action oriented, how to measure life purpose, confidence, and more!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Psychiatrist Debunks ADHD Hacks

Mon, 26 Sep 2022 14:00:00 -0000

Dr. K talks about ADHD "Hacks" and whether they actually work or not!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Psychiatrist Answers Twitter's Questions About Online Gambling (Gambling Addiction)

Fri, 23 Sep 2022 14:05:00 -0000

Dr. K answers Twitter's Questions about Online Gambling! He covers everything from ADHD to Susceptibility to Loot Boxes and more!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

How to Start to Find Purpose in Your Life

Thu, 22 Sep 2022 14:00:00 -0000

In this episode, Dr. K talks about finding purpose, fluctuations of the mind, what you are working towards in life, and more!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Therapist Teaches You How To Open Up

Tue, 20 Sep 2022 14:00:00 -0000

Dr. K dives into how to open up. He talks about understanding what you feel, starting small, common threads in people who are afraid to open up, and more!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Constantly Overwhelmed | What It’s Actually Like to be a Creator Pt. 4

Mon, 19 Sep 2022 14:00:00 -0000

Dr. K and the Group talk about feeling overwhelmed: why it happens, post-traumatic growth, and more!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Doing the Small Stuff Feels Pointless

Sun, 18 Sep 2022 14:00:00 -0000

Dr. K talks about what to do when the small stuff feels pointless. He talks about expectations, falling short, feeling like everything must be worthwhile, and more!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. K, how do I Pursue my Passion?

Sat, 17 Sep 2022 14:00:00 -0000

Dr. K dives into being successful, self-sabotage, how to start, and more!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Am I Running Out of Time to be Successful?

Fri, 16 Sep 2022 14:00:00 -0000

Dr. K dives into feeling like you "haven't done anything with your life", development and comparison, confidence, and more!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

ADHD And Dependence on Stimulants (Adderall & Vyvanse)

Wed, 14 Sep 2022 14:00:00 -0000

Dr. K talks about being afraid of dependence, external factors, stimulants, and more!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

How Expectations Cause Suffering - What It’s Really like to be a Creator | Part 3

Tue, 13 Sep 2022 14:00:00 -0000

Dr. K dives into expectations with the group! They explore where expectations come from, what hold them back, confronting failure, and more!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Psychiatrist Explains the Science of Love

Mon, 12 Sep 2022 14:00:00 -0000

Dr. K talks about red flags, love, relationships being a two way street, and more!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Video Games Made Me Repeat the 9th Grade

Sun, 11 Sep 2022 14:00:00 -0000

Dr. K dives into video game addiction, why you can't fix someone else's addiction, control, and more!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

I Can’t Find a Job Without Experience

Fri, 09 Sep 2022 14:00:00 -0000

Dr. K dives into job experience, jack-of-all-trades versus specialization, knowing multiple fields, and more!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

I’m Afraid to Move Forward, What Do I Do?

Wed, 07 Sep 2022 14:00:00 -0000

Dr. K dives into fear of misunderstanding, uncertainty, guilt, disappointment, and more!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Should you Quietly Quit your job?

Tue, 06 Sep 2022 14:09:29 -0000

Dr. K talks about Quiet Quitting, effort inflation, vacation, motivating employees, and more!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Is Mental Health Subjective?

Mon, 05 Sep 2022 14:00:00 -0000

Dr. K dives into what it means to be mentally unhealthy and how mentally healthy is more than the absence of mental illness. He also dives into cultural views, stigmas, and more!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Psychiatrist Tells the Truth About AntiDepressants

Sat, 03 Sep 2022 14:00:00 -0000

Dr, K talks about antidepressants, serotonin, SSRIs, and more!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

5 Habits that Changed My Life

Thu, 01 Sep 2022 14:00:00 -0000

Dr. K talks about the 5 Habits that changed his life from pacing, taking time to think, cutting back caffeine, and more!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

I Can't Handle My Partners Depression

Wed, 31 Aug 2022 14:00:00 -0000

Dr. K talks about being with a partner that has depression. He dives into psychiatric illness, maladaptive adaptations, responsibility, and more.

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

The Work Never Stops - What It’s Really Like to be a Creator | Part 2

Tue, 30 Aug 2022 14:00:00 -0000

Dr. K talks to streamers about being a creator! The group dives into good days vs. bad days, authenticity, actionable goals, optimal performance, and more!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

I Don’t Know How to Build Relationships

Mon, 29 Aug 2022 14:00:00 -0000

Dr. K talks about friendship, conflicts in relationships, social connection, and more!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Am I a Burden to my Friends?

Sat, 27 Aug 2022 14:00:00 -0000

Today Dr. K talks about friendships, transactional friendships, social contracts, problem solving, and more!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

I’m Always Wearing a Mask

Fri, 26 Aug 2022 14:00:00 -0000

Dr. K talks about friendships feeling fake, self-deprecation, empathy, and more!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Can Long Distance Friendships Work?

Wed, 24 Aug 2022 14:00:00 -0000

Dr. K dives into long distance friendships discussing guilt, one way relationships, communication, and more,

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Is It Okay to Be Angry?

Tue, 23 Aug 2022 14:11:27 -0000

Dr. K talks about anger, dealing with the emotion, developing a healthy relationship with anger, and more.

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

What It's Really Like to be a Creator | Part 1

Mon, 22 Aug 2022 20:50:19 -0000

Dr. K talks to ZergGirrl, Ruby_True, _Smirky, XellTweets, and MetricSeconds about life as a creator!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

The Rise of Lonely, Single Men

Thu, 18 Aug 2022 14:00:47 -0000

Dr. K dives into an article about the rise of lonely, single men. He discusses gender, misogyny, toxic masculinity, and more!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

I’ve Fallen Too Far Behind

Wed, 17 Aug 2022 14:00:00 -0000

Dr. K talks about being expected to catch up, how life isn't a race; but it IS a competition, the advantage you have as a gamer, and more!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

I Am Always Stuck in My Own Head

Tue, 16 Aug 2022 14:00:00 -0000

Today Dr. K talks about analysis paralysis, IQ/EQ Imbalance, emotional needs, reflective listening, and more!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

The REAL Effects of Internet Addiction

Mon, 15 Aug 2022 14:00:00 -0000

Today Dr. K talks about internet addiction, giving up the use of the internet, feeling like you shouldn't have to quit, never having patience, and more!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

My Goals are Impossible

Sun, 14 Aug 2022 14:00:00 -0000

Dr. K dives into feeling like your goals are impossible, insignificance and accomplishment, wondering what to do to be happy, the problem with ego, inferiority, and more!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. K is Anxious and Overwhelmed

Sat, 13 Aug 2022 14:00:00 -0000

Dr. K roleplays as a coaching client that is anxious and overwhelmed, talking about uncertainty, problems you can interact with immediately, curiosity, and more!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Validation, Rejection, and More! | Interview with Trihex!

Fri, 12 Aug 2022 16:00:00 -0000

Today Dr. K talks with Trihex about validation, improving in private, the fear of rejection, burnout, too many tasks, and more!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Why You Self Sabotage

Thu, 11 Aug 2022 14:00:00 -0000

Dr. K talks about self-sabotage, insecurities, rationalization, effect of success, and more!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Why We Do This…

Wed, 10 Aug 2022 14:00:00 -0000

Dr. K talks about Healthy Gamer, and why we do what we do.

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

A Perspective on Female Loneliness

Tue, 09 Aug 2022 14:00:00 -0000

Dr. K dives into a perspective on female loneliness, gatekeeping suffering, reductionism, and breaking the cycle.

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Can You Have a Healthy Ego?

Mon, 08 Aug 2022 14:00:00 -0000

Today Dr. K talks about Ego, its purpose, protecting the mind, comparison, and more.

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

I Can't Open Up To People IRL

Sun, 07 Aug 2022 20:55:00 -0000

Dr. K dives into guilt and over thinking, people seeing you change, intellectual hijacking, and more!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. K Becomes the Client with No Motivation

Sat, 06 Aug 2022 14:00:00 -0000

Dr. K roleplays with an HG Coach today! The HG Coach is showing how they would help Dr. K if he felt like he was stuck, had feelings of "should", negative motivation, and more!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

The Cycle of Depression

Fri, 05 Aug 2022 15:04:55 -0000

Today Dr. K talks about the relationships between pessimistic thoughts and depression, identity and ego, and more!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Why Being Gifted Actually Makes Life Harder

Thu, 04 Aug 2022 14:00:00 -0000

Today Dr. K talks about how being a gifted kid actually makes life harder! Hitting the wall, trying to change, intellect and ego, abandoning your identity, and more!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

What if I’m not the Main Character

Wed, 03 Aug 2022 15:04:31 -0000

Dr. K dives into being the main character and feeling proud, feeling shame, managing expectations and more!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. K, How Do I Focus?

Tue, 02 Aug 2022 14:00:00 -0000

Today Dr. K dives into focus, understanding and controlling the mind, boredom, and more!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

How the World Makes Us Depressed

Mon, 01 Aug 2022 14:19:46 -0000

Today Dr. K dives into the mechanism of depressions, responsibility, depression in society, and more!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Your Friends Think You Are Too Needy

Sun, 31 Jul 2022 14:00:00 -0000

Dr. K dives into friendships, discussing the cycle of abandonment, the two-way street of relationships, catching your thoughts, not letting your mind squash your achievements and more!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Your Destiny...

Sat, 30 Jul 2022 14:00:00 -0000

Today Dr. K talks about feeling mediocre in life, dealing with hopelessness and fear, and more!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

I Don't Trust Compliments

Fri, 29 Jul 2022 14:55:00 -0000

Dr. K talks about not being able to trust or accept compliments, not being able to accept validation, and more!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Money and Debt Crush My Mental Health

Thu, 28 Jul 2022 14:27:06 -0000

Dr. K dives into feelings around money, workplace burnout, insecurities, and more!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

I'm Always Looking For Others’ Approval

Wed, 27 Jul 2022 14:00:00 -0000

Dr. K dives into what to do when you depend on others' approval, emotional dependence, anxiety, and "being good enough"!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

You Graduated, Now What?

Tue, 26 Jul 2022 14:00:00 -0000

Today Dr. K talks about what to do now that you've graduated, moving into adulthood, and being able to structure your life to get everything done.

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Basic Survival is So Exhausting

Mon, 25 Jul 2022 14:00:00 -0000

Today Dr. K dives into feeling like the world is too demanding and it's impossible how to do everything.

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

What Do You Do When You Have a Panic Attack

Sun, 24 Jul 2022 14:00:00 -0000

Dr. K dives into dealing with panic attacks, their mechanisms, their broader implications, and more!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

What if Everything Goes Wrong

Sat, 23 Jul 2022 14:00:00 -0000

Dr. K talks about struggling with anxiety, being worried about everything, and how reality and fear interact!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

I Hate My Job

Thu, 21 Jul 2022 14:00:00 -0000

Dr. K dives into having a bad job and how no one teaches us how to find the right job! He dives into the feeling of "everything sucks", and how it may not get easier but you'll get better, how jobs aren't static, and more on how to reduce your suffering.

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

COPIUM

Wed, 20 Jul 2022 14:00:00 -0000

Dr. K talks about using technology to cope with what's going on around you, how to change your behavior to spend less time with technology, resisting cravings, and a whole lot more about struggling with technology addiction.

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

My Partner Cheated in their Dream! What do I do?

Tue, 19 Jul 2022 14:00:00 -0000

Dr. K dives into the world of dreams and if what you do in them means something! He talks about what they are, the subconscious, different perspectives, and more!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

I Watch Your Videos But Never Change My Life

Mon, 18 Jul 2022 14:00:00 -0000

Today Dr. K talks about how people actually change, stages of change, changing without doing, and more!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Why Day Dreams Get In Your Way

Sun, 17 Jul 2022 14:00:00 -0000

Dr. K delves into how day dreaming can get in the way of doing what you want to do! He talks about breaking the cycle, setting goals, becoming more present-focused and more!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

I’m Not Masculine Enough

Sat, 16 Jul 2022 14:00:00 -0000

Today Dr. K talks about masculinity, delving into how lack of experience, generalizations, and confidence can affect your perceptions and actions!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Un-take the Black Pill

Fri, 15 Jul 2022 14:00:00 -0000

Dr. K talks about the Black Pill, how echo chambers and beliefs factor in, and diving into emotional processing, emotional awareness, behavioral alteration, and more!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

I’m Walking Through Life With No Emotions

Thu, 14 Jul 2022 14:00:00 -0000

Feeling like you have no emotions can suck, that's why today Dr. K dives into emotions, emotional suppression, anhedonia, and resetting your dopamine!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

It Has to Get Better, Right?

Wed, 13 Jul 2022 14:00:00 -0000

Dr. K dives into feeling like nothing is getting better, having hope, and moving forward in life!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

I Hate Every Job I Do

Tue, 12 Jul 2022 14:00:00 -0000

Dr. K talks about burn-out, fear of slowing down in life, and avoiding toxic positivity!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

I Did Everything Right, Why Am I Still Sad?

Mon, 11 Jul 2022 14:10:00 -0000

Today Dr. K talks about chasing goals, happiness, completionism, expectations, and more!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Will I be Stuck at a Crappy Job Forever?

Fri, 08 Jul 2022 14:00:00 -0000

Dr. K dives into crappy jobs. How expectations are influential, the assumption that work is necessary to survive, and black and white thinking.

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Gaming Ruined my Boyfriend’s Life

Thu, 07 Jul 2022 14:00:00 -0000

Today Dr. K talks about gaming in relationships, how gaming relates to depression, having a conversation in relationships with love and accountability, and more!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

What if they think I'm Boring?

Wed, 06 Jul 2022 14:00:00 -0000

Dr. K dives into feeling boring! But more importantly, how you don't have to feel like this forever, having fun interactions vs. serious conversations, body language and having a good time yourself!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

The TRUTH behind Red Flags

Tue, 05 Jul 2022 14:00:00 -0000

Dr. K dives into the ideas of red flags, using relationships as band aids, why you make excuses for your partner, and more!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

I’m in love with a streamer…

Mon, 04 Jul 2022 14:00:00 -0000

Today Dr. K talks about loneliness, scratching that itch of loneliness, what you can do about it, and more!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

No One Will Ever Love Me

Fri, 01 Jul 2022 14:00:00 -0000

Today Dr. K talks about loneliness, feeling unlovable, and fluctuations of the mind from what is real to what isn't!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Is ADHD a Superpower?

Thu, 30 Jun 2022 14:00:00 -0000

Today Dr. K talks about states of flow state, brains being hypo-active, slowing your mind down, and more!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

I Am Not Actually Living a Life

Wed, 29 Jun 2022 14:00:00 -0000

Dr. K talks about how to start living your own life, struggling with lack of support, instilled values, how high school is the start of self-regulation, and more!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

How ADHD affects your Relationships and Depression

Tue, 28 Jun 2022 14:00:00 -0000

Dr. K talks about ADHD it's interactions with relationships & depression, how it's not all bad, what you can do about it, and more!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Getting a Girlfriend is NOT an Achievable Goal

Mon, 27 Jun 2022 14:00:00 -0000

Today Dr. K talks about whether getting a girlfriend is actually possible, why it is not an achievable goal, and discusses the "work on yourself" mentality.

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

The Medical Impacts of Overturning Roe v. Wade

Sat, 25 Jun 2022 14:00:00 -0000

Today Dr. K talks about what the medical effects of overturning of Roe v. Wade are including anencephaly, access to safe abortions, and overarching problems with the current health care system.

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Why Your Tinder Match Isn't Going To Date You

Fri, 24 Jun 2022 14:00:00 -0000

Dr. K talks about the outcomes of dating apps and why people actually use them. He dives into how the premise of these apps are inverse and talks about some studies to do with relationships!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

How do I come out of the closet??

Thu, 23 Jun 2022 14:00:00 -0000

Today Dr. K talks about coming out of the closet, how it interacts with therapy, misconceptions of therapists, and talking about sexuality to your therapist.

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Is Childhood the best time of your life?

Wed, 22 Jun 2022 14:11:41 -0000

Dr. K talks about childhood and all it's parts, the good, the bad, how this effects you growing up, and how to remedy a toxic childhood!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

The TRUTH about Incels

Tue, 21 Jun 2022 14:05:20 -0000

Today Dr. K talks about the emotional impact of dating not working, what you can do, processing these emotions, and more!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Your Anger Controls Your Life

Sat, 18 Jun 2022 14:00:00 -0000

Today Dr. K talks about anger, why it controls your life, and most importantly, how to start to let anger go and take back control of your own life.

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

How to Start Living Your Own Life

Fri, 17 Jun 2022 14:21:12 -0000

Dr. K talks about how to stop living the life your parents want you to, and start doing what YOU want to do! Dr. K also talks about cultural expectations, unrealistic expectations, and inner-critical-parents.

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Boomers Don't Understand Mental Health

Thu, 16 Jun 2022 14:00:00 -0000

Today Dr. K talks about how different cultures deal with mental health, and how it interacts with religion as well

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Is Progress in Gaming Destroying Your Real Life?

Wed, 15 Jun 2022 19:17:42 -0000

Dr. K talks about why you can grind in game, but not in real life, and how to get past this to succeed IRL!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Is Meditation a Placebo Effect?

Wed, 15 Jun 2022 19:10:45 -0000

Dr. K talks about the effects of meditation, how they work at different stages of time, and how they work on different levels.

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

How to Survive Passive Aggressive CoWorkers

Wed, 15 Jun 2022 19:06:01 -0000

Today Dr. K talks about passive aggressiveness, where it comes from, and how to deal with it!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

When Flirting Becomes Creepy...

Thu, 09 Jun 2022 16:48:59 -0000

Today Dr. K talks about being creepy when flirting, how to get to know someone, and working on your conversational skills!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

WTF is going on in the World? | Interview with MoistCr1itikal

Tue, 07 Jun 2022 14:20:20 -0000

Dr. K and MoistCr1itikal talk about everything from Crypto to Morbius to Gambling and more!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

How to (finally) Get Better Sleep

Wed, 01 Jun 2022 17:12:54 -0000

Today Dr. K talks about sleep and how to get better at it!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

I Always Think They're Mad at Me

Tue, 31 May 2022 19:15:07 -0000

Today Dr. K talks about what to do when you always feel like your partner is mad at you, how to communicate better, and dealing with preconceptions.

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Should You Stop Watching Porn?

Mon, 30 May 2022 14:49:56 -0000

Today Dr. K talks about if porn is good or bad, the impact of it, reward circuitry, and more!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Should you really follow your dreams? | Interview with bbno$

Fri, 27 May 2022 13:03:12 -0000

Today Dr. K and bbno$ talk about life as a musician, staying grounded in life, drugs, work-life balance and more!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Why You Can't Accept that They're Gone

Thu, 26 May 2022 14:23:36 -0000

Today Dr. K talks about how to get over someone, how to move on from the past, getting stuck in grief, and what the Buddhists said about Karma.

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

You're Not Doing Enough

Wed, 25 May 2022 14:12:03 -0000

Today Dr. K talks about the idea of should I be doing more, I'm never doing enough, toxic productivity, and more!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Dear Class of 2022

Tue, 24 May 2022 16:58:09 -0000

Today Dr. K talks about the world, graduating, chasing your dreams, personal responsibility, and more!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Why You Feel So Helpless

Mon, 23 May 2022 14:42:00 -0000

Today Dr. K talks about acceptance, moving forward, obsessive thoughts, and learned helplessness!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Why You Can't Control Your Motivation

Sat, 21 May 2022 16:07:34 -0000

Today Dr. K talks about fluctuating motivation, the concept of "moving forward" in life, and more!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

My Friend Group is Shattered (and it's My Fault)

Fri, 20 May 2022 13:54:09 -0000

Today Dr. K talks about being exiled by your friend group, bad behavior, next steps, and more!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

You are Chained Down.

Thu, 19 May 2022 12:23:06 -0000

Today Dr. K talks about Baby Elephant Syndrome and how being chained down when you're young makes you feel chained down as an adult - even if you're strong enough to break out.

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Why You'll Never Trust Again

Wed, 18 May 2022 15:57:07 -0000

Today Dr. K talks about understanding the issue of broken trust, why trust is not an action, expectation, communication, and more!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Are Vtubers Authentic? | Interview with Ironmouse!

Mon, 16 May 2022 17:50:54 -0000

Today Dr. K talks with Ironmouse, a Vtuber, about authenticity, wearing a mask, emotions taking control, and more!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Reviewing Amouranth's WORST Unban Requests

Thu, 12 May 2022 18:00:58 -0000

Today Dr.K and Amouranth go through her worst ban requests, do some guided meditation, and some yoga!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

The Stress Never Goes Down | Talking ADHD with Justaminx!

Wed, 11 May 2022 15:26:56 -0000

Today Dr. K and Justaminx talk about everything from ADHD, to medication, to personality disorders, and more!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Working on Everything While Working on Everything While Working on Everything

Tue, 10 May 2022 17:11:26 -0000

Today Dr. K talks about trying to balance everything in life from work to school to eating healthy and what to do about it!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

What Euphoria Says about Mental Health Care | Psychiatrist Reacts

Mon, 09 May 2022 18:10:28 -0000

Today Dr. K analyzes Euphoria delving into addiction, rehab, clinicians, diagnosis, and more!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

You Have No Purpose

Fri, 06 May 2022 15:00:00 -0000

Today Dr. K talks about overlapping career skillsets, if you have to specialize in one field, experience vs. competency, and more!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

How to Actually Handle Rejection

Thu, 05 May 2022 15:00:00 -0000

Today Dr. K talks about rejection, how to actually deal with rejection, why you struggle with rejection, and more!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Nostalgia, and Getting Stuck in the Past

Wed, 04 May 2022 15:00:00 -0000

Today Dr. K talks about why looking back in the past hurts so much and why it is so pleasant - but most importantly: how to move forward.

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Why You Can’t Stop Wearing a Mask

Tue, 03 May 2022 15:05:00 -0000

Today Dr. K talks about Shawn Mendes, his post about wearing a mask, and being authentic.

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

The Psychology of a Karen

Mon, 02 May 2022 15:00:00 -0000

Today Dr. K talks about Karens, Entitlement, and why there seems to be so many as of late.

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

You Are Spoiled.

Thu, 28 Apr 2022 15:00:00 -0000

Today Dr. K talks about how to be more resilient when it comes to your career, creating value, and if you need to switch careers or not.

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Why You Lie to Avoid Conflict

Wed, 27 Apr 2022 15:00:00 -0000

Today Dr.K talks about the avoidance of conflict, and lying so the fight stops even though you stay angry.

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

I’m Scared to Chase my Dreams

Tue, 26 Apr 2022 15:00:00 -0000

Today Dr.K talks about how to chase the job that is right for you and preparing for that journey!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

I Meditated, Now I Don’t Care Anymore

Fri, 22 Apr 2022 15:00:00 -0000

Today Doc talks about what it means when meditation works, the problem with successful meditation, differing between the ego and yourself, and Mantra Meditation.

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

You Can’t Live Your Life To The Fullest

Thu, 21 Apr 2022 15:00:00 -0000

Today Doctor K talks about how to actually live life to the fullest. He covers being ready to do so, avoidance of pain, facing adversity, and more!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Bouncing From One Addiction to Another

Wed, 20 Apr 2022 15:00:00 -0000

Today Doctor K talks about how to define an addiction, psychological withdrawal, rehabilitation, and more!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Can people even change?

Tue, 19 Apr 2022 15:00:00 -0000

Today Doctor K talks about addictions, how to turn over a new leaf, subconscious change, and more!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Should I Text Them Back?

Tue, 19 Apr 2022 14:30:00 -0000

Today Doctor K talks about what to do when your ex texts you, how to know if you should text them back, self respect, and more

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Why Your Work Feels Empty | Viewer Interview

Sat, 16 Apr 2022 15:30:00 -0000

Today Doctor K talks about how to know if you're unhappy at work, figuring out where you want to go, how your past effects your jobs, and more!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

My Partner Hates Every Job They Get

Fri, 15 Apr 2022 14:25:00 -0000

Today Doctor K talks about what do you when your partner hates their job, how the partner may feel, how to support them, and the option of breaking up.

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

What the Research Says about DMT

Thu, 14 Apr 2022 16:47:19 -0000

Today Doctor K talks about the new research about DMT and talks a bit about ayahuasca as well!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

I Don't Speak Unless Spoken To

Tue, 12 Apr 2022 14:33:38 -0000

Today Doctor K talks about how to start conversations, how to make friends, how to talk to strangers, how to talk to people, and more

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

What Is Passion

Wed, 06 Apr 2022 13:37:14 -0000

Today Doctor K talks about what "passion" means, how to find your passion, and how to harness it!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

What you Don’t Understand about Job Interviews

Tue, 05 Apr 2022 17:07:41 -0000

Today Doctor K talks about interview tips, how to prepare for one, what you have to offer, and how this can apply to even more than just job interviews.

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

You Have No Idea Who You Are

Tue, 05 Apr 2022 17:01:11 -0000

Today Doctor K talks about how to find your self, letting go of your past self, and rebuilding the connection to yourself you once had.

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Why You're Not Getting a Job After You Graduate

Fri, 01 Apr 2022 14:21:03 -0000

Today Doctor K talks about getting a job after you graduate, feeling unemployable, and what to do in interviews!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Why You Feel Desperate and Lonely

Thu, 31 Mar 2022 15:24:32 -0000

Today Doctor K talks about men, loneliness, relationships, and fulfilling yours and your partner's needs!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

How To Love Yourself | Meditation

Wed, 30 Mar 2022 14:36:11 -0000

Today Dr. K talks about loving yourself and a meditation for kindness towards yourself.

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

You Are Burned Out And Don't Even Know It

Tue, 29 Mar 2022 16:03:45 -0000

Today Doctor K talks about where burnout comes from, how its different from depression, what you can do about it, its factors, and more!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Why Your Life Feels Meaningless

Fri, 25 Mar 2022 14:32:04 -0000

Today Doctor K talks about being a speck of dust in the universe and how to find fulfilment.

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

What New Fat Research Actually Says

Thu, 24 Mar 2022 15:10:20 -0000

Today Doctor K does a deep dive into fat tissue, blood pressure, hormones, and more, teaching you all about the monolith that is fat and cardiac health.

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Why You Can’t Turn Your Creativity Into ANYTHING

Tue, 22 Mar 2022 22:12:52 -0000

Today Doctor K talks about how to turn those random moments of inspiration and creativity and turn those into real projects consistently.

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

How Self Esteem is Built

Tue, 01 Mar 2022 01:50:00 -0000

How Self Esteem is Built

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Gamer Rage

Tue, 01 Mar 2022 01:48:18 -0000

Gamer Rage

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

I feel like I wasn't raised

Tue, 01 Mar 2022 01:46:38 -0000

I feel like I wasn't raised

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Meditation for Controlling Thoughts

Tue, 01 Mar 2022 01:45:21 -0000

Meditation for Controlling Thoughts

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Why are we scared of being bored?

Tue, 01 Mar 2022 01:44:23 -0000

Why are we scared of being bored?

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Too soft to be a real man

Tue, 01 Mar 2022 01:42:41 -0000

Too soft to be a real man

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Ex-Proud Boy

Tue, 01 Mar 2022 01:40:12 -0000

Ex-Proud Boy

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Kruti Stream V Day

Tue, 01 Mar 2022 01:24:31 -0000

Kruti Stream V Day

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Why cant I talk like the way I do in my mind?

Tue, 01 Feb 2022 03:22:40 -0000

Why cant I talk like the way I do in my mind?

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Religion & Mental Health

Tue, 01 Feb 2022 03:17:22 -0000

Religion & Mental Health

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Overcoming Powerlessness

Tue, 01 Feb 2022 02:51:04 -0000

Overcoming Powerlessness

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

I Am Too Ugly for a Girlfriend

Mon, 31 Jan 2022 19:50:12 -0000

I Am Too Ugly for a Girlfriend

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

How to develop your personality

Mon, 31 Jan 2022 18:48:55 -0000

How to develop your personality

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Powerless at Work

Fri, 14 Jan 2022 05:10:00 -0000

Dr. K Talks about being powerless at work

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Everything is Cringe

Wed, 12 Jan 2022 16:10:00 -0000

Everything is Cringe

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Why New Years Resolutions Don't Work

Mon, 10 Jan 2022 22:00:00 -0000

Why New Years Resolutions Don't Work

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

I Had Sex and It Was Gross...

Mon, 03 Jan 2022 19:27:51 -0000

Dr. K talks about your first time...

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

On School Shootings

Mon, 03 Jan 2022 19:26:31 -0000

Dr. K Discusses School Shootings

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Maladaptive Daydreaming

Mon, 03 Jan 2022 19:24:17 -0000

Do you daydream too much? Dr. K Talks Maladaptive Daydreaming!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Interview: Masayoshi

Mon, 03 Jan 2022 19:20:27 -0000

Dr. K Interviews Masayoshi, talks about growing up as a gamer, eating disorders, and shame

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Interview: Jack Manifold

Mon, 03 Jan 2022 19:14:45 -0000

Dr. K talks to Jack Manifold about ADHD, goals, and content creation!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Interview: Parent Who Hates Video Games

Mon, 03 Jan 2022 19:10:11 -0000

Dr. K talked with Leila, a parent who is concerned with her son's video game habits

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Why Do I Get Motivated at 1 AM

Mon, 03 Jan 2022 19:07:15 -0000

Dr. K Talks Motivation, sleep, and changing your schedule

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

How to Deal With Indecision In Life

Mon, 03 Jan 2022 19:04:20 -0000

Dr. K Talks Indecision!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

The Problem With Weed

Mon, 03 Jan 2022 18:57:55 -0000

Dr. K talks weed addiction

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. K's 12 Rules For Life

Fri, 17 Dec 2021 19:50:55 -0000

Dr. K's 12 Rules For Life:

RULE 1: Spawning is RNG

RULE 2: Life isn't "supposed to be" anything

RULE 3: It's your choice to play PVP or CO-OP

RULE 4: There are world bosses

RULE 5: There is no respawning

RULE 6: Content doesn't expire

RULE 7: Beware people who sell walkthroughs

RULE 8: If you want to carry content, you need to be geared up

RULE 9: Success is dependent on your raid guild

RULE 10: Any build is viable

RULE 11: Exploit the meta

RULE 12: The final boss is YOU

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Why The Holidays Suck

Tue, 30 Nov 2021 16:49:20 -0000

Dr. K Talks the holidays, dealing with narcissistic family, and how to stay sane.

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Why It's Your Fault You Got Ghosted

Mon, 01 Nov 2021 16:34:05 -0000

Dr K Talks Ghosting, clingyness, and gives some advice!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Motivation and Goals | Part 3: Resistance vs. Intent

Mon, 11 Oct 2021 16:02:34 -0000

Dr. K's 3rd Coaching Seminar on Goal Setting And Motivation.

Get Coaching Today Before Slots Run out! https://bit.ly/3lCCjgY

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

How To Convince Anyone of Anything

Wed, 06 Oct 2021 17:50:00 -0000

Having trouble getting family to get the vaccine? Dr K explains how getting better at listening, rather than arguing is the best way to change someone's mind.

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Why World Mental Health Is Declining

Thu, 30 Sep 2021 16:00:00 -0000

Dr K Talks about Why World Mental Health is Declining, Suicide, and other issues

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

How to Convince Anti-Vaxxers to Get Vaccinated

Wed, 29 Sep 2021 19:31:53 -0000

A follow-up on Dr K's Interview with Jimmy from Philly about communication and convincing people of anything.

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

ADHD and Substance Abuse

Tue, 28 Sep 2021 19:54:56 -0000

Dr K Talks ADHD, Neuroscience, and Substance Abuse

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Why its Hard to Make Friends as an Adult ft. AnneMunition!

Wed, 22 Sep 2021 20:38:39 -0000

Interview with AnneMunition about making friends as an adult, growing up with a tough parent, and more! Support this podcast at — https://redcircle.com/healthygamergg/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr K Talks to a PROUD Trump Supporter + David Pakman!

Tue, 21 Sep 2021 15:52:42 -0000

Dr K talks to Jimmy From Philly - a Trump supporter from Philadelphia that is a regular on David Pakman's show. Support this podcast at — https://redcircle.com/healthygamergg/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Wildcat Talks Stress and Productivity with Dr. K

Sun, 29 Aug 2021 14:00:00 -0000

Taken from stream dated August 28, 2021.

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Timestamps:

00:00:00 Intro

00:01:04 Interview Start, Productivity As Avoidance

00:09:40 Anxiety Due to Stress

00:14:23 Growing Up in Indiana, YouTube Journey

00:22:34 Can’t Complain About Own Problems

00:31:44 Dealing With Judgement

00:38:10 What Happened in the Fourth Grade?

00:49:20 ADHD, Devaluing Own Experience

00:59:45 Operationalizing and Gamer Brain

01:15:49 Gatekeeping Suffering, Cognitive RAM, Karmic Drains

01:30:36 Difficulty Trying To Open Up

01:42:43 Closing Thoughts

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. K Is Back! Mental Health Guide Launch

Fri, 27 Aug 2021 14:00:00 -0000

Check Out Dr. K’s Guide to Mental Health Here!

https://coaching.healthygamer.gg/guide

Taken from stream dated August 19, 2021.

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Alternative Medicine, Reddit Review | Community Stream

Sun, 08 Aug 2021 14:00:00 -0000

Taken from stream dated July 27, 2021.

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Growing up with Autism, Finding Love, and Identity ft. DesMephisto

Thu, 05 Aug 2021 14:00:00 -0000

Taken from stream dated April 29, 2021.

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

All About Ayurveda and Doshas | Education Stream

Tue, 03 Aug 2021 14:00:00 -0000

Taken from stream dated July 24, 2021.

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Perfectionism, Pedophillic Thoughts, and Depression | Reddit Review

Sun, 01 Aug 2021 14:00:00 -0000

Taken from stream dated May 31, 2021.

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Why Men Are Bad at Relationships, and Reddit Review | Community Stream

Fri, 30 Jul 2021 14:00:00 -0000

Taken from stream dated June 15, 2021.

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Why Highly Rational People Are Emotional, Subreddit Review | Community Stream

Thu, 29 Jul 2021 14:00:00 -0000

Taken from stream dated July 19, 2021.

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Mental Health, Incels, and Coaching | AMA Stream

Tue, 27 Jul 2021 14:00:00 -0000

Taken from stream dated May 29, 2021.

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

How to a Dopamine Detox, and Reddit Review | Community Stream

Sun, 25 Jul 2021 14:00:00 -0000

Taken from stream dated June 8, 2021.

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Meaning & Happiness ft. Mitch Jones

Fri, 23 Jul 2021 14:00:00 -0000

Taken from stream dated July 21, 2021.

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Why You Can't Stop Consuming Video Games & Anime | Viewer Interview

Wed, 21 Jul 2021 14:00:00 -0000

Taken from stream dated July 16, 2021.

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. K and Mrs. K Relationship Advice | Community Stream

Mon, 19 Jul 2021 14:00:00 -0000

Taken from stream dated May 15, 2021.

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Unlocking Your Motivation | Community Stream

Sat, 17 Jul 2021 14:00:00 -0000

Taken from stream dated July 15, 2021.

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

How to build "Confidence from Within" ft. Yvonne

Thu, 15 Jul 2021 14:00:00 -0000

Taken from stream dated July 13, 2021.

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Education in the US, Studying, and Reddit Review | Community Stream

Tue, 13 Jul 2021 15:30:00 -0000

Taken from stream dated May 18, 2021.

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

How to Have a Successful Relationship ft. Dr. Lupo and Mrs DrLupo

Sun, 11 Jul 2021 14:00:00 -0000

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Why You Don't Understand Others... ft. Tectone

Fri, 09 Jul 2021 14:00:00 -0000

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Narcissism, Twitch Addiction, and Porn | Subreddit Review

Thu, 08 Jul 2021 14:00:00 -0000

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Education on Suicide

Tue, 06 Jul 2021 14:05:09 -0000

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Reintegrating post-COVID, Executive Dysfunction, and FOMO | Community Stream

Fri, 02 Jul 2021 15:01:49 -0000

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

"I'm not the Main Character in my life" | Viewer Interview

Tue, 29 Jun 2021 14:00:00 -0000

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Why You Lack Motivation | Viewer Interview

Sat, 26 Jun 2021 13:55:00 -0000

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Entitled Parents, Therapy, and Meditation | Community Stream

Wed, 23 Jun 2021 13:55:00 -0000

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Becoming Successful After Falling Behind in Life | Viewer Interview

Sun, 20 Jun 2021 03:20:00 -0000

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Why You Feel Unlovable | Viewer Interview

Thu, 17 Jun 2021 17:20:00 -0000

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

WORRIED ABOUT THE FUTURE w/ Mutahar (SomeOrdinaryGamers)

Wed, 16 Jun 2021 16:18:26 -0000

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

How Our Parenting Affects Our Relationships ft. SaintVicious

Tue, 15 Jun 2021 03:01:47 -0000

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Psychiatrist and Dr. Mike Discuss Being Happy on Social Media

Tue, 01 Jun 2021 14:00:00 -0000

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Ice Poseidon: Autism, Misunderstood, Giving Control to Viewer

Wed, 26 May 2021 00:44:29 -0000

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. K interviews Sasha Grey on Procrastination, Feeling Overwhelmed & more

Mon, 24 May 2021 14:00:00 -0000

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Unconventional Wisdom for Mindset Change & Fixing Productivity w/ Maya | Dr. K Interviews

Fri, 21 May 2021 14:00:00 -0000

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Love, Broken People, Relationship Advice ft. Mrs K

Wed, 19 May 2021 14:00:00 -0000

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Fear of Being Taken Advantage of w/ Disguised Toast | Dr. K Interviews

Mon, 17 May 2021 14:34:11 -0000

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Asmongold, are you proud of yourself? | Dr. K Interviews

Tue, 11 May 2021 00:20:03 -0000

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Becoming a Psychiatrist, Nihachu? How We're Shaped Mentally | Dr. K Interviews

Mon, 10 May 2021 04:30:00 -0000

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Toxic Productivity w/ Bjergsen | Dr. K Interviews

Thu, 06 May 2021 02:00:00 -0000

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

What do you see in the mirror, Scarra? | Dr. K Interviews

Thu, 29 Apr 2021 15:36:27 -0000

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Healing from Festered Emotions ft. CrankGameplays (co-creator of Unus Annus)

Tue, 27 Apr 2021 15:02:04 -0000

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Ex-Cult Member Opens Up To Psychiatrist

Thu, 08 Apr 2021 10:30:37 -0000

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

The Reason You're Impulsive

Mon, 22 Mar 2021 17:00:00 -0000

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Talking with Fuslie | Dr. K Interviews

Mon, 15 Mar 2021 08:01:47 -0000

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. K and Aba Atlas on Men's Issues

Sat, 13 Mar 2021 04:05:00 -0000

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Breaking the Cycle of Overthinking

Thu, 11 Mar 2021 05:54:03 -0000

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Breaking Down Substance Abuse w/ Dr. K

Sat, 06 Mar 2021 05:04:55 -0000

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Why people don't believe in you... ft. LosPollosTV

Sat, 27 Feb 2021 16:04:50 -0000

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Why you keep losing friends... ft. CodeMiko

Thu, 25 Feb 2021 16:00:00 -0000

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Jacksepticeye and Dr. K talk about life.

Sat, 20 Feb 2021 16:00:00 -0000

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Talking w/ TheStockGuy

Thu, 11 Feb 2021 16:00:00 -0000

In today's episode, Dr. K and TheStockGuy talk about processing trauma, the importance of self-love, and what goes into being the best parent you can be. Dr. K also FOMOs into a completely random stonk with a dowsing pendant.

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. K Gives You YOUR Daily Dose of Internet

Sat, 06 Feb 2021 16:00:00 -0000

We're joined today by Daily Dose Of Internet.

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr K's Advanced Tactics for ADHD ft. Mizkif

Thu, 04 Feb 2021 16:00:00 -0000

Today Mizkif returns to Dr. K's power hour for help in dealing with his ADHD. As it turns out, Mizkif inadvertently discovered meditation techniques that can help anchor him in the present.

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Ego of Being "Gifted" ft. AdeptTheBest

Wed, 03 Feb 2021 09:40:00 -0000

Greetings, wanderer. In today's interview, Adept joins us to share her thoughts and feelings on being a gifted kid and being stifled for it. Adept's traumatic scholastic experience can teach us a few things about ego. Is your ego healthy or unhealthy? Listen on to find out.

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Ludwig and Dr. K's Death and Consciousness Journey

Sat, 30 Jan 2021 16:15:25 -0000

Hello LudBuds. We're joined by Ludwig today, the fastest button-masher in the world. Topics discussed include using humor as a shield, spirituality, and death.

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

How to Manage Intrusive Thoughts w/ QuarterJade

Sun, 24 Jan 2021 16:00:00 -0000

Well met! Today QuarterJade joins us for a heartfelt talk about her upbringing and foray into streaming. The chat covers intrusive thoughts and their origin, as well as the significance of sitting with emotions. Use this video as an important reminder to be compassionate towards yourself! You are great just the way you are.

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

How Parents' Standards Still Affect Us ft. Natsumiii

Sat, 23 Jan 2021 16:10:00 -0000

Zug zug! For today's interview, Natsumiii joins Dr. K in having a lovely and authentic chat about her upbringing and her parents influence on her mental health. Why do we sometimes feel guilty on our days off? Why do we not feel good enough even if we put in all of our effort?

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

How to Set Proper Boundaries w/ Melina

Thu, 21 Jan 2021 16:00:00 -0000

Greetings, traveler. In today's interview, Melina returns to talk about recent drama, betrayal and setting boundaries. Think less of "boundaries" as a way of keeping yourself separate, but as a way of creating healthy rules for navigating relationships. Do you have any relationships that could benefit from setting boundaries? This podcast will help.

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Past Substance Use w/ Train

Thu, 14 Jan 2021 13:32:59 -0000

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Insecurities w/ Hafu

Sat, 09 Jan 2021 04:06:46 -0000

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Journey to Pro-Gaming, Confidence, Family ft. Broxah

Fri, 08 Jan 2021 02:06:13 -0000

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

TrainwrecksTV pt. 4

Sat, 12 Dec 2020 13:42:56 -0000

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Why Potential is Paralyzing | Burnt-Out Gifted Kids Interview

Sat, 05 Dec 2020 15:46:34 -0000

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

How to Cope with Loss & Grief ft. Aba Atlas

Thu, 03 Dec 2020 20:26:00 -0000

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Toxic Masculinity

Thu, 03 Dec 2020 20:19:03 -0000

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

The Future of 5up

Thu, 19 Nov 2020 13:10:21 -0000

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Moving Forward ft. Albert Chang

Sat, 14 Nov 2020 14:04:37 -0000

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Dealing with Unchangeable Circumstances ft. Sweet Anita

Sat, 14 Nov 2020 14:04:35 -0000

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. K Meets the Raid Boss | Self-Esteem & Beating Yourself Up

Tue, 10 Nov 2020 03:37:32 -0000

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

How Self-Deprecation Leads to Isolation ft. ObesetoBeast

Mon, 09 Nov 2020 02:04:25 -0000

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Talking with @Trainwreckstv: Are Streamers Narcissists?

Sat, 31 Oct 2020 13:54:47 -0000

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Natalie Wynn (ContraPoints) - Trans Identity, Judgement, YouTube.

Thu, 29 Oct 2020 21:17:16 -0000

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Impostor Syndrome With Dungeon Master Arcadum

Thu, 22 Oct 2020 18:02:06 -0000

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

PSYCHEDELICS: A Conversation With Rick Doblin

Sun, 11 Oct 2020 23:14:35 -0000

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Why People Don't Like You

Sun, 04 Oct 2020 16:31:38 -0000

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

How Insecurity Breeds Materialism: A Talk With Gross Gore

Tue, 29 Sep 2020 15:03:03 -0000

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Detecting Your Psychological Blindspots with CLG's HotshotGG

Mon, 28 Sep 2020 13:36:36 -0000

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

LONELINESS: The Danger of Social Isolation

Fri, 25 Sep 2020 02:59:55 -0000

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Conquering SOCIAL ANXIETY ft. Poopernoodle

Tue, 15 Sep 2020 15:56:28 -0000

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

MOVING FORWARD With the Smash Community (ft. Scar, TKbreezy, Hugs, Jisu, DrPiggy)

Mon, 14 Sep 2020 12:53:55 -0000

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Overcoming NEGATIVE Self-Talk with ConnorEatsPants | Dr. K Interviews

Thu, 10 Sep 2020 20:11:38 -0000

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Pickup Artistry, Dating, & Building Confidence | Dr. K Interviews

Thu, 10 Sep 2020 20:11:35 -0000

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. K Discusses TOXICITY With LoL Pros (ft. Voyboy, Shiphtur, Sanchovies, SirhcEz)

Thu, 10 Sep 2020 20:11:34 -0000

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Talking With penguinz0 | Dr. K Interviews

Thu, 10 Sep 2020 20:11:32 -0000

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Talking With an Actual Incel? | Dr. K Interviews

Thu, 10 Sep 2020 20:11:30 -0000

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Talking with FerociouslySteph, Controversy & Identity

Fri, 28 Aug 2020 15:53:44 -0000

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Addressing Toxicity in Gaming Communities

Thu, 20 Aug 2020 00:00:19 -0000

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Curse of Productivity Ft. Amouranth

Mon, 17 Aug 2020 00:07:17 -0000

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Men, The Friendzone, and Simping for Women

Thu, 13 Aug 2020 15:59:11 -0000

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Spirituality With Simply

Thu, 13 Aug 2020 15:57:46 -0000

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Fear of Failure, Overanalyzing, and Escaping into Fantasy

Thu, 06 Aug 2020 13:45:42 -0000

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Talking with OR3O

Wed, 05 Aug 2020 12:46:17 -0000

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Talking with Esfand

Sun, 02 Aug 2020 19:17:11 -0000

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

How to Save a Relationship from Break Up

Sat, 25 Jul 2020 17:02:07 -0000

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Talking with QTCinderella about Confidence

Thu, 23 Jul 2020 17:26:08 -0000

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. K interviews a NoFap Group

Tue, 21 Jul 2020 23:47:16 -0000

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Helping a Father and Son Reconnect

Sat, 18 Jul 2020 16:19:53 -0000

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Finding Happiness Despite Bad Circumstances ft. Sweet Anita

Sun, 12 Jul 2020 17:15:47 -0000

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Talking with Alinity about Internet Hate

Thu, 09 Jul 2020 22:45:46 -0000

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Existential Dread ft. Michael Reeves

Thu, 09 Jul 2020 22:43:05 -0000

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

On Grief, Loss, and Suicide

Sat, 04 Jul 2020 21:27:51 -0000

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Talking with Kaceytron

Sat, 04 Jul 2020 21:27:14 -0000

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Women in Gaming: Harassment, Simps, & Bathwater

Tue, 30 Jun 2020 23:43:28 -0000

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

How to Deal with Anxiety Ft. AustinShow

Mon, 29 Jun 2020 12:29:02 -0000

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Talking with Yvonne from OfflineTV

Fri, 26 Jun 2020 02:37:51 -0000

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

What's Wrong with American Healthcare

Fri, 26 Jun 2020 02:37:49 -0000

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

How to Study Lecture

Thu, 25 Jun 2020 02:15:59 -0000

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Solving Laziness with Asmongold

Sat, 13 Jun 2020 15:28:04 -0000

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Talking with Jake'n'Bake about Anxiety

Thu, 11 Jun 2020 17:38:03 -0000

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Talking with Black Men about Mental Health

Tue, 09 Jun 2020 18:42:31 -0000

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Talking with Jade-Anh

Mon, 08 Jun 2020 19:35:45 -0000

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

"Can I be Fully Healed?" from C-PTSD

Wed, 03 Jun 2020 17:13:57 -0000

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Talking with Katerino

Thu, 28 May 2020 17:03:09 -0000

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Sense of Self-Value ft. xQc

Tue, 12 May 2020 16:26:33 -0000

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Talking with Pokimane

Sun, 10 May 2020 02:10:43 -0000

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Dealing with Burnout Ft. Dyrus

Thu, 07 May 2020 12:39:58 -0000

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Self Love with Sweet Anita

Tue, 05 May 2020 13:55:32 -0000

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Psychedelics and Mental Health with Dr. Will Siu

Sat, 02 May 2020 17:30:40 -0000

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

The Roots of Body Dysmorphia

Wed, 29 Apr 2020 15:30:17 -0000

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Impostor Syndrome ft. Maya

Thu, 23 Apr 2020 23:26:18 -0000

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Open Relationships ft. Melina

Tue, 21 Apr 2020 12:03:34 -0000

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Dealing with Unrequited Feelings

Thu, 16 Apr 2020 13:37:07 -0000

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Talking with a Sex Addict

Tue, 14 Apr 2020 12:41:55 -0000

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/e8ekN9Hu--M for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Why Failure is Liberating

Tue, 07 Apr 2020 01:43:15 -0000

Stream Schedule: https://www.twitch.tv/healthygamer_gg

Full Interviews: https://www.youtube.com/healthygamergg

Donate and Support on Ko-fi to keep Mental Health accessible: https://ko-fi.com/HealthyGamer

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

How to Reconcile with Dad

Tue, 07 Apr 2020 01:02:04 -0000

Stream Schedule: https://www.twitch.tv/healthygamer_gg

Full Interviews: https://www.youtube.com/healthygamergg

Donate and Support on Ko-fi to keep Mental Health accessible: https://ko-fi.com/HealthyGamer

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Helping a Hardcore Video Game Addict

Tue, 24 Mar 2020 17:09:41 -0000

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/HsAvXyXyfNU for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

How to Deal with Burden of Potential

Thu, 19 Mar 2020 18:35:03 -0000

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/Y6XCoeh7rBA for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

IWillDominate learns meditation is op (and other things)

Tue, 17 Mar 2020 18:46:36 -0000

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/lhwOPrXgspQ for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Doomers in a Boomer World: Advice for a Disillusioned Generation

Mon, 16 Mar 2020 15:12:46 -0000

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/WxztYqyjTn8 for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

How to be Happy with LilyPichu

Thu, 12 Mar 2020 23:03:27 -0000

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/UzUAhehTSbc for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Internet Conflict and Controversy Ft. LS

Tue, 10 Mar 2020 22:09:10 -0000

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/0rBs4olVM9k for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Talking with an Incel

Sat, 07 Mar 2020 20:53:39 -0000

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/MPnWbj70TTY for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Anxiety, Expectations, Success with Mizkif Pt. 2

Thu, 05 Mar 2020 05:14:12 -0000

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/eY4E3tV_bcM for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

LS Pt. 2, Destressing after 110 Hour Work Week

Tue, 03 Mar 2020 22:14:26 -0000

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/UA4THZ4ahzc for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Mitch Jones Pt. 2, David vs Mitch

Sat, 29 Feb 2020 20:32:17 -0000

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/pCJ6VdLqxK0 for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Bobby Scar Pt. 2, Belonging, Acceptance, Inadequacy

Thu, 27 Feb 2020 18:36:58 -0000

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/oOz8R4QqyPw for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Porn Addiction Pt. 2

Mon, 24 Feb 2020 07:48:17 -0000

Dr. K continues his conversation with community members with porn addiction.

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/lUVeUSIlQiI for VoD Archive.

Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Mizkif

Sat, 22 Feb 2020 21:43:28 -0000

How to Deal with ADHD with Mizkif.

Stream Schedule: https://www.twitch.tv/healthygamer_gg

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Bobby Scar

Thu, 20 Feb 2020 00:57:22 -0000

Dr. K talks with ex-melee pro and Twitch product manager Bobby Scar

Stream Schedule: https://www.twitch.tv/healthygamer_gg

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Mitch Jones

Mon, 17 Feb 2020 23:52:02 -0000

Dr. K talks with Mitch Jones

Stream Schedule: https://www.twitch.tv/healthygamer_gg

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

LoserFruit (@LoserFruit)

Mon, 17 Feb 2020 16:09:00 -0000

Talking to LoserFruit

Full Vod: https://youtu.be/s4qOx7l1_ww

Stream Schedule: https://www.twitch.tv/healthygamer_gg/

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Helping Viewers with Porn Addiction

Sun, 16 Feb 2020 19:59:24 -0000

Watch the interview on our YouTube page (https://www.youtube.com/watch?v=e1ndqAkiQZo&) and catch Dr.K live on Twitch (https://www.twitch.tv/healthygamer_gg)

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaake (HG Community)

Sun, 09 Feb 2020 20:34:00 -0000

Watch the interview on our YouTube page (https://youtu.be/2Os_LHr69kI) and catch Dr.K live on Twitch (https://www.twitch.tv/healthygamer_gg)

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Ethan Evans Pt. 2 (@EthanEvansVP)

Sun, 09 Feb 2020 20:21:29 -0000

Watch the interview on our YouTube page (https://youtu.be/vhurfjC72Hk) and catch Dr.K live on Twitch (https://www.twitch.tv/healthygamer_gg)

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Ethan Evans Pt. 1 (@EthanEvansVP)

Tue, 04 Feb 2020 16:08:43 -0000

Watch the interview on our YouTube page (https://youtu.be/jcFjLELV798) and catch Dr.K live on Twitch (https://www.twitch.tv/healthygamer_gg)

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Depression QnA

Sat, 04 Jan 2020 02:00:00 -0000

DrK answers some community questions regarding depression, specifically on how diet and relationships affect it.

Watch the video on our YouTube page (https://www.youtube.com/watch?v=ylCmKnpw9Aw) and catch Dr.K live on Twitch (https://www.twitch.tv/healthygamer_gg) - Wednesdays & Fridays at 3PM EST and Sundays at 6PM EST.

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Meditation QnA

Sat, 04 Jan 2020 00:00:00 -0000

DrK answers some community questions about meditation, demonstrating the Third-Eye technique and how procrastination relates.

Watch the video on our YouTube page (https://www.youtube.com/watch?v=FhfQoFZHNns) and catch Dr.K live on Twitch (https://www.twitch.tv/healthygamer_gg) - Wednesdays & Fridays at 3PM EST and Sundays at 6PM EST.

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Andrew (HG.gg Community)

Fri, 03 Jan 2020 22:00:00 -0000

Dr. K talks with a viewer about how to "close the gap" after not doing enough in college.

Catch Dr.K live on Twitch (https://www.twitch.tv/healthygamer_gg) - Wednesdays & Fridays at 3PM EST and Sundays at 6PM EST.

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Derek (HG.gg Community)

Fri, 03 Jan 2020 20:00:00 -0000

Dr. K talks with a viewer about lying to yourself and laziness.

Watch the interview on our YouTube page (https://www.youtube.com/watch?v=bUv4gfOln8w) and catch Dr.K live on Twitch (https://www.twitch.tv/healthygamer_gg) - Wednesdays & Fridays at 3PM EST and Sundays at 6PM EST.

Research papers talked about (join Discord #research channel if you do not have access):

(1) Leisure Luxuries and the Labor Supply of Young Men https://www.nber.org/papers/w23552

(2) The Development of Narrative Identity in Late Adolescence and Emergent Adulthood https://psycnet.apa.org/record/2009-02701-021

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Gorgc (@Gorgc)

Fri, 03 Jan 2020 14:00:00 -0000

DrK helps DotA 2 streamer Gorgc with ego and change.

Watch the interview on our YouTube page (https://www.youtube.com/watch?v=Lalv4E3jyR0) and catch Dr.K live on Twitch (https://www.twitch.tv/healthygamer_gg) - Wednesdays & Fridays at 3PM EST and Sundays at 6PM EST.

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Sky Williams Pt. 2 (@sky_mp3)

Fri, 03 Jan 2020 03:12:13 -0000

Dr. K talks with Sky Williams about taking steps to fix an "unfixable" problem.

Watch the interview on our YouTube page (https://www.youtube.com/watch?v=LUUWAu8W8Ww) and catch Dr.K live on Twitch (https://www.twitch.tv/healthygamer_gg) - Wednesdays & Fridays at 3PM EST and Sundays at 6PM EST.

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Sky Williams Pt. 1 (@sky_mp3)

Thu, 02 Jan 2020 02:00:00 -0000

Dr.K talks with Sky Williams about fixing "unfixable" problems.

Watch the interview on our YouTube page (https://www.youtube.com/watch?v=N5fkQNSaojI) and catch Dr.K live on Twitch (https://www.twitch.tv/healthygamer_gg) - Wednesdays & Fridays at 3PM EST and Sundays at 6PM EST.

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Destiny (twitch.tv/destiny)

Fri, 27 Dec 2019 19:30:00 -0000

Dr.K talks with Destiny about feelings and emotions.

Watch the interview on our YouTube page (https://www.youtube.com/watch?v=KmG-clfkE7Y) and catch Dr.K live on Twitch (https://www.twitch.tv/healthygamer_gg) - Wednesdays & Fridays at 3PM EST and Sundays at 6PM EST.

Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

HealthyGamerGG

The Addiction Women Can't Talk About

We Need To Talk About Gay Conversion Therapy

Stop Trading Your Time For Nothing

Stop Learning from Failure and Start Learning from Mistakes

The Link Between Psychedelics and Spiritual Experiences ft. Dr. Hsu

The Hidden Cost Of 'Keeping It Together' (High Functioning Depression)

The Problem with Modern Therapy

Why Effort Alone Doesn't Lead to Change

The Biology Of Why Men Isolate

If they say this to you, RUN

We Need To Talk About The AI Cheating Epidemic

Why Your Favorite Stuff Isn't Hitting Anymore

Why Smart People Struggle to “Be Normal”

How to Kick Your P**n Habit in 35 Minutes

Happiness is a Skill (And You’re Missing It)

I Need To Warn You About AI Psychosis

Attachment Styles Deep Dive (Valentines Members Gift)

Your Soulmate Isn’t On Hinge

Trying to Understand QiGong with @HoldenQiGong ​

Why You Should Stop Watching YouTube (Yes even this Podcast)

You’re Setting Goals That Quietly Work Against You

Your Problems Aren't A Personality

Procrastination Holds You Back

How High Performers Get Ahead

The Problem After Puer Aeternus

The Optimizer: Productive, But Miserable

Your Imagination Won't Fix Your Life

The Hidden Emotion Infecting Your Life (Dislike)

Work Culture Today Is Actually Unrealistic

Why ADHD Brains Don't Have Space For Relationships

Why Zoning Out Is A Hidden Skill

The Pain That's Deeper Than Depression

Why Someone Hates You for No Reason (Displaced Hatred)

How Does Trauma Affect Your Relationship w/ @patrickteahanofficial ​

How To Act Natural In Conversations

Why You Keep Telling Yourself I'll Do It Tomorrow

Why Some People Have Divine Aura

Couples Counseling w/ @Ludwig and @Squeex

Why You're The Least Valuable Friend

Is Self Love Really The Answer?

Why "The Grind" Isn't Meant For Everyone

You're Boring Because You're Afraid To Change

AI Is Slowly Destroying Your Brain

An Honest Conversation with @JasonTheWeen

Why You Can't Enjoy Anything Anymore

What Nobody Tells You About Your 30's

An Honest Talk About Male Pressure & Depression ft. Dr. Zac Seidler @Movember

What Nobody Knows About ADHD and S*x

Why Modern Men Feel Empty

The State of Mental Illness in 2025

Broke and Almost Broken | Dr. K’s Best Realistic Advice

Dr.K Explains Tylenol and Autism

Dr.K Reacts To Collargate

How Psychedelics Unlock Your Brain’s “Edit Mode”

An Honest Conversation w/ Sadhguru

What Your Dreams Are Actually Trying To Tell You

Why It's Getting Harder To Treat Existential Depression

Limerance & Why You Can't Get Them Out Of Your Head

Time Blindness & Why You Keep Being Late

Navigating Toxic Jobs w/ ‪@chloeshih‬

Why You Don't Feel Good Enough

Obscure Symptoms you didn't know were ADHD ft. Dr.Micaela

Everything You Get Wrong About ADHD ft. Dr. Micaela

Why Men Keep Losing Control

Are You A Terminally Online Insomniac? ft. Jeremiah Brown

How Your Phone Controls You

Dr. K Answers Why You Hate Your Life

Botez Sisters: From Rivals to Ride-or-Die w/ @BotezLive

Building Your Best Self w/ @Scottykfitness

Doctors Vs AI : Can Chat GPT Replace Your Therapist?

Explaining Why Devs Burn Out So Often w/ ‪@ThePrimeTimeagen‬

Dr.K Breaks Downs Your Biggest Fears

Dr. K Unpacks Narcissistic Parenting

Dr. K Reacts To Horrible Relationship Advice

How to Succeed with Anxiety w/ @LaurDIY

Dr. K Answers Your Difficult Voicemails

Can You Make P*rn Healthy

An Honest Conversation With @PirateSoftware

Why You’re Not Reaching Your Potential (Puer Aeternus Pt. 2)

Trying to Understand QiGong with @HoldenQiGong

How Does Trauma Affect Your Relationship w/ @patrickteahanofficial

Building Your Best Self w/ @Scottykfitness

Dr. K Unpacks Narcissistic Parenting

Dr. K Answers Your Difficult Voicemails