What does it take to grow a business? It’s not the set backs, it’s the come backs, and trusting that your way, is the right way. 

2024 reflections & how it’s so important to reflect on ALL of the lessons & ways you can do this for yourself this year. 

In this episode we take you BTS of 2024. Both Jill & Sarah share raw & vulnerable insights around navigating their own challenges both personally and professionally at IPA 

They discuss their lowest points this year, as well as their comebacks. 

This is definitely a fly on the wall episode, and one not to be missed. 

Join the IPA waitlist for 2025 

The Intuitive Psychology Association | Intuitive Psychology Coach training programme

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His childhood of abuse, being different & feeling like he NEVER belonged.

He hid who he was and his spiritual gifts until he was in his 30s.

A near death experience led him to a life changing experience. His admission of running away from the real work he needed to do is captivating.

In this direct, & straight talking conversation we discuss Shadow, Trauma, Narcissism, Numbing Out, Dumb Resilience, Identity Death, Breaking down, Breaking through & so much more.

This is a must listen.

You can connect with Dov & read more about The Emotional Source Code & the brilliant work he does. 

Home - Leadership and Transformation - Dov Baron

Dov has been named a Top 30 Global Leadership Guru five times and an Inc.

Magazine Top Leadership Speaker twice.

He is the creator and host of The Dov Baron Show named the #1 podcast for Fortune 500 Executives by Apple podcasts.

He has written for or been interviewed by many media outlets, including CEO World, CNN, Elle Italia, Entrepreneur, and FOX.

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Inside the episode they discuss why intuitive Psychology gets results faster than other coaching modalities, and the evidence to support this.

Your unconscious/subconscious mind is running 95% of your programming, and intuition is the language of the unconscious. Learn how we get results faster than other modalities.

Applications close 30th Sept 2024

https://www.intuitive-psychology.com

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In this episode they share ways that you can reconnect to your truth, and move through the challenge. This is all about being kind to yourself, and kicking your own butt. 

A self evaluation is required to take inventory of where you're at, and the narrative you are stuck in right now. 

You are so much more powerful than you know. It's time to be the leader of your own life. 

Enrolment is OPEN to train with us this October - www.intuitive-psychology.com

Work with an Intuitive Psychology Coach - https://www.intuitive-psychology.com/coachdirectory

Follow us on Instagram - @we.are.ipa

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In this episode, Senior HR Leader Alice & COO Michelle share their inspiring vision for Intuitive Psychology Coaching, HR, Leadership and explore why coaching should be available to everyone. 

• The Need for Intuitive Psychology Coaching in the Corporate World
• Vision of Intuitive Psychology Coaching in HR and Leadership
• Michelle and Alice’s inspiring vision for transforming corporate environments & their personal stories 
• Addressing potential resistance to intuitive practices in the corporate world

You can follow The Intuitive Psychology Association on Instagram @we.are.ipa & She Loves Herself Instagram @shelovesherselfpod

To enter our !0k GIVEAWAY and to be in with a chance to WIN a fully funded place training with IPA this October, don’t forget to like & follow both IPA & She Loves Herself over on Instagram. You must tag 2 people on the GIVEAWAY post as well as sharing on your stories. 

To get an additional 10 entries, all you need to do is leave a review of the podcast. 

Access the Free Future Self Visualisation:https://www.intuitive-psychology.com/future-self-visualisation

Grab 90% off our Confident Coach Bootcamp (now £22)

https://www.intuitive-psychology.com/theconfidentcoach

Watch our FREE Masterclass

https://intuitive-psychology-association.mykajabi.com/IPAMasterclass

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• Zana and Sarah share their personal experiences 
• How shadow work has helped and the results they’ve experienced
• Steps and strategies for navigating through the darkest times.
• The importance of self-compassion and patience
• The power of SURRENDER

You can follow The Intuitive Psychology Association on Instagram @we.are.ipa & She Loves Herself Instagram @shelovesherselfpod

To enter our !0k GIVEAWAY and to be in with a chance to WIN a fully funded place training with IPA this October, don’t forget to like & follow both IPA & She Loves Herself over on Instagram. You must tag 2 people on the GIVEAWAY post as well as sharing on your stories. 

To get an additional 10 entries, all you need to do is leave a review of the podcast. 

Access the Free Future Self Visualisation:https://www.intuitive-psychology.com/future-self-visualisation

Grab 90% off our Confident Coach Bootcamp (now £22)

https://www.intuitive-psychology.com/theconfidentcoach

Watch our FREE Masterclass

https://intuitive-psychology-association.mykajabi.com/IPAMasterclass

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• The benefits of combining scientific principles with spiritual practices in a coaching business
• The importance of grounding coaching techniques in scientific research and evidence-based practices 
• Why Intuitive Psychology Coaching is the future of coaching
• What it feels like to be the world's first and only coach training company 

You can follow The Intuitive Psychology Association on Instagram @we.are.ipa & She Loves Herself Instagram @shelovesherselfpod

To enter our !0k GIVEAWAY and to be in with a chance to WIN a fully funded place training with IPA this October, don’t forget to like & follow both IPA & She Loves Herself over on Instagram. You must tag 2 people on the GIVEAWAY post as well as sharing on your stories. 

To get an additional 10 entries, all you need to do is leave a review of the podcast. 

Access the Free Future Self Visualisation:https://www.intuitive-psychology.com/future-self-visualisation

Grab 90% off our Confident Coach Bootcamp (now £22)

https://www.intuitive-psychology.com/theconfidentcoach

Watch our FREE Masterclass

https://intuitive-psychology-association.mykajabi.com/IPAMasterclass

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• Challenging Negative Narrative
• The Dark Side of Shame
• The Healing Power of Vulnerability 
• Stories, Impact and Inspiration
• Jill being trolled in Bali 
• Why we struggle with shame and how to overcome it

You can follow The Intuitive Psychology Association on Instagram @we.are.ipa & She Loves Herself Instagram @shelovesherselfpod

To enter our !0k GIVEAWAY and to be in with a chance to WIN a fully funded place training with IPA this October, don’t forget to like & follow both IPA & She Loves Herself over on Instagram. You must tag 2 people on the GIVEAWAY post as well as sharing on your stories. 

To get an additional 10 entries, all you need to do is leave a review of the podcast. 

Access the Free Future Self Visualisation:https://www.intuitive-psychology.com/future-self-visualisation

Grab 90% off our Confident Coach Bootcamp (now £22)

https://www.intuitive-psychology.com/theconfidentcoach

Watch our FREE Masterclass

https://intuitive-psychology-association.mykajabi.com/IPAMasterclass

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• Why many life coaches feel self-conscious 
• The damage of an unregulated coaching industry 
• How to be the coach everyone wants to higher
• Trends and changes in the coaching industry

You can follow The Intuitive Psychology Association on Instagram @we.are.ipa & She Loves Herself Instagram @shelovesherselfpod

To enter our !0k GIVEAWAY and to be in with a chance to WIN a fully funded place training with IPA this October, don’t forget to like & follow both IPA & She Loves Herself over on Instagram. You must tag 2 people on the GIVEAWAY post as well as sharing on your stories. 

To get an additional 10 entries, all you need to do is leave a review of the podcast. 

Access the Free Future Self Visualisation:https://www.intuitive-psychology.com/future-self-visualisation

Grab 90% off our Confident Coach Bootcamp (now £22)

https://www.intuitive-psychology.com/theconfidentcoach

Watch our FREE Masterclass

https://intuitive-psychology-association.mykajabi.com/IPAMasterclass

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Expect some personal reflections, and heart felt, vulnerable shares.

In this episode they discuss

• Their BIGGEST fears
• Alcohol, Authenticity and Shame
• How to feel safe to make a change
• How to spot the difference between what is your truth v’s a projection of someone else's?!

You can follow The Intuitive Psychology Association on Instagram @we.are.ipa & She Loves Herself Instagram @shelovesherselfpod

To enter our !0k GIVEAWAY and to be in with a chance to WIN a fully funded place training with IPA this October, don’t forget to like & follow both IPA & She Loves Herself over on Instagram. You must tag 2 people on the GIVEAWAY post as well as sharing on your stories. 

To get an additional 10 entries, all you need to do is leave a review of the podcast. 

Access the Free Future Self Visualisation:https://www.intuitive-psychology.com/future-self-visualisation

Grab 90% off our Confident Coach Bootcamp (now £22)

https://www.intuitive-psychology.com/theconfidentcoach

Watch our FREE Masterclass

https://intuitive-psychology-association.mykajabi.com/IPAMasterclass

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In this episode, they discuss:

• What is the shadow & why it is the path to a new reality
• How Jill & Sarah navigated their own shadow 
• Inner alignment & the shadow
• How shadow work really feels & quantum leaps we’ve experienced 

You can follow The Intuitive Psychology Association on Instagram @we.are.ipa & She Loves Herself Instagram @shelovesherselfpod

To enter our !0k GIVEAWAY and to be in with a chance to WIN a fully funded place training with IPA this October, don’t forget to like & follow both IPA & She Loves Herself over on Instagram. You must tag 2 people on the GIVEAWAY post as well as sharing on your stories. 

To get an additional 10 entries, all you need to do is leave a review of the podcast. 

Access the Free Future Self Visualisation:https://www.intuitive-psychology.com/future-self-visualisation

Grab 90% off our Confident Coach Bootcamp (now £22)

https://www.intuitive-psychology.com/theconfidentcoach

Watch our FREE Masterclass

https://intuitive-psychology-association.mykajabi.com/IPAMasterclass

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In this episode of She Loves Herself, host Jill Ritchie is joined by guest and fellow co-founder of The Intuitive Psychology Association, Sarah Gregg to explore the relationship between money & impact. 

In this episode, they discuss: 

• Jill and Sarah share how they overcame their money blocks
• Why we need to be the change we want to see in the world
• Practical tips and advice 
• Why the world needs more GOOD businesses

You can follow The Intuitive Psychology Association on Instagram @we.are.ipa & She Loves Herself Instagram @shelovesherselfpod

Access the Free Future Self Visualisation:https://www.intuitive-psychology.com/future-self-visualisation

Grab 90% off our Confident Coach Bootcamp (now £22)

https://www.intuitive-psychology.com/theconfidentcoach

Watch our FREE Masterclass

https://intuitive-psychology-association.mykajabi.com/IPAMasterclass

To enter our !0k GIVEAWAY and to be in with a chance to WIN a fully funded place training with IPA this October, don’t forget to like & follow both IPA & She Loves Herself over on Instagram. You must tag 2 people on the GIVEAWAY post as well as sharing on your stories. 

To get an additional 10 entries, all you need to do is leave a review of the podcast. 

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Jill shares the power of working with your intuition. And when working from a place of intuitive trust, that you live with more flow, ease & non attachment.

An episode full of insights, wisdom and exercises that you can start to use right away, to help you work with and trust your own innate wisdom. The wisdom that is ALWAYS right, 100% of the time.

Ready to explore Intuitive Psychology? You can read more and enrol today.

https://www.intuitive-psychology.com

Have a great week guys,

Love, Jill x

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Getting comfortable with fear, working with it, and doing it in spite of fear.

Fake BS on Social Media, the lies that you are fed, and what you need to watch out for.

Enrolment is open for Intuitive Psychology Association.

https://www.intuitive-psychology.com

Have a great weekend,

Love, Jill x

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What came up for her, what she realised, and what she has let go of.

Can you recognise if you need to have your own ego death?

Hopefully this helps you trust that you will survive and there is something greater waiting for you on the other side.

There's still time to join The Confident Coach - 4 Day Bootcamp.

Link to join - https://www.intuitive-psychology.com/theconfidentcoach

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Jill chats to social media influencer, and Alzheimer's advocate Graeme Sutherland.

Graeme's Dad sadly passed away when he was 21, and soon afterwards his Mum was diagnosed with Alzheimer's.

10 years on, Graeme has shared his own journey with his Mum Linda, raising so much awareness and money for Alzheimer's.

Inside this episode he vulnerably shares his own struggles with navigating her condition, often neglecting his own health.

He shares how it has/is taking its toll, but his choice is to sacrifice his own need for the needs of his Mum.

What a beautiful & vulnerable episode.

You can follow Graeme via instagram @graemes91 & TikTok @Graemefs

To join my 4 day FREE Bootcamp 'The Confident Coach' click here

https://www.intuitive-psychology.com/theconfidentcoach

Love, Jill x

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She shares how to spot if you're doing and in it, and really easy ways to come out of it.

By creating more space, you will be far more aligned to your true purpose, and connect to your higher mind, making decisions from a place of surrender, trust & non-attachment.

Sign up to Jill's FREE 4 day Bootcamp 'The Confident Coach' starting 4th March.

Read more and register here

https://www.intuitive-psychology.com/theconfidentcoach

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Spiritual Teacher & Intuitive Laura Pringle shares her wisdom, insights and advice in this episode.

This is EPIC and jam packed with golden nuggets and light bulb moments for you all to receive.

To sign up to 'The Confident Coach' Jill's FREE 4 day workshop, please register here https://www.intuitive-psychology.com/theconfidentcoach

To enrol for The Intuitive Psychology Association, please read more, and enrol here

To connect with Laura, please click here

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Are you reading the books? Taking the courses? Doing all of the practices like meditation/journaling etc etc, and nothing is happening? Then this episode is for you.

In this episode, Jill dives in to the reasons why nothing is changing, even though you're doing 'the work'

This is an open and honest episode about where you could be going wrong right now, and things you may need to look at in order to become unstuck.

To enrol for Jill's 4 day FREE workshop 'The Confident Coach' click here to register

To apply to become an Intuitive Psychology Coach, click here.

Have an amazing week!

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This is for anyone in or out of a relationship right now.

We discuss noticing your patterns, clearing things up, breaking society 'norms' and following your own path.

This episode was so great that we chatted for almost 2 hours.

Part 2 will be released next Friday.

Enjoy my friends.

To sign up for 'The Confident Coach' Jill's FREE 4 day workshop on March, register here

To enrol for The Intuitive Psychology Association, click here to read more & enrol.

To connect with Laura click here

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In this episode Jill discussed why slowing down can supercharge your manifestations.

Jill opens up about how she found herself in the hustle energy earlier this year, and the detrimental impact this had on her health & wellbeing,

Jill gives advice and tips on how to notice if you are 'doing too much', ways that you can catch it and come out of it quickly.

Slowing down, allows more space for presence, healing, grounding and MAGNETIC ENERGY

This is a relatable and impactful episode, that so many of us can relate to.

Jill's exclusive Birthday Offer of £1000 OFF of her signature coaching 3 month programme is still running until 15th Feb.

Link below to read more & book in your free discovery call.

https://www.jill-ritchie.com/the-empowered-woman

Want to email Jill directly? email her today on hello@jill-ritchie.com

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Irene is back on the Podcast sharing all of her wisdom, once more.

Jill and Irene dive in to all things nervous system regulation, and trauma.

Irene shares her do's & don's when it comes to this work. Things that we should look out for, including 'red flags' in the 'coaching industry'

We discuss plant medicine, and why we need to be careful when using it.

Irene is a true expert in her field.

You can find all of her training and resources via link below

https://irenelyon.com

To apply to The Intuitive Psychology Association

https://www.intuitive-psychology.com/enrol

Empowered Woman - email hello@jill-ritchie.com or visit Jill's website - https://www.jill-ritchie.com/the-empowered-woman

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Join the conversation as Jill delves into the essence of trust and surrender, even when it feels like everything is falling apart.

Discover why embracing change is key to unlocking the life you desire. Remember, transformation begins when you shed the old to welcome the new.

Tune in and let Jill guide you through a thought-provoking journey of self-discovery. It's time to embrace the changes and step into the life you've been asking for!

Jill’s email - hello@jill-ritchie.com

Website - https://www.jill-ritchie.com/the-empowered-woman

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In our kickoff episode, we're joined by the amazing Kate Rowe-Ham, a fitness coach, and author of 'Owning Your Menopause.'

Key Highlights:

- Demystifying Hormone Replacement Therapy (HRT)

- Kate's insights on why HRT isn't a 'magic pill'

- Practical steps for navigating perimenopause & menopause

- Fitness tips and self-care strategies for this transformative journey

Order her bestselling book -

https://www.amazon.co.uk/Owning-Your-Menopause-Fitter-Stronger/dp/1399725831/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1684229142&sr=8-5&fbclid=PAAaaFNCJCsetiUKxOJS9CMTInlaAxYX3GHxJ_pz44IZFAUeCc0u4x8g0O168_aem_ASIVmS665XBHhaWR2xTD5HiddvXVOHKNIESyjpkPMht5jpZYrp6lHu5u2ScUlk0WUaQ

Follow her on instagram-

https://www.instagram.com/owningyourmenopause?igsh=aHlxenZtaTR5bDMy

https://www.instagram.com/katerh_fitness?igsh=MTUxMGE0anN3cGw5YQ==

Show some love:

Subscribe, download the episode, leave a review, and share it with friends!

Let's make Season 10 unforgettable together.

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But wait, there's a twist! For the very first time, Jill has invited her dear friend Lynette Gray to turn the tables and interview her in this unique episode. 

In this special season finale, Jill and Lynette dive into a whirlwind of topics, including:

What it takes to build a successful podcast

The experiences of being ghosted by guests

Secrets to landing great guests

Highlights and challenges of the podcast journey

Going beyond the podcast

Tackling trolls and adversity

The magic of live coaching

Healing through Jill's own vulnerability journey

Coping with grief and life's different seasons

The thrilling highs and challenging lows of podcasting

Buckle up for this end-of-season birthday special that's bound to inspire and empower. 

Thank you for being part of our journey over the past 3 years. Join us for this enlightening and heartfelt celebration as we look back, look ahead, and cherish the moments that have shaped us. 

Follow Jill on instagram - @justjillcoaching 

Visit The Intuitive Psychology Association @we.are.ipa 

Website - www.intuitive-psychology.com

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In this heart-to-heart episode, Ellis and I explore a wide range of topics, from parenting our kids on how not to conform to the depths of mum guilt and childhood trauma. 

We venture into the realms of past lives and ancestral healing, the importance of body work, and the journey to returning to our 'essence.' We'll also share practical ways to create safety within your body. 

This episode is a treasure trove of relatability, offering you a permission slip to unmask, trust your intuition, and embrace your unique path. 

Join us for this intimate and empowering conversation. We hope you find inspiration and a renewed sense of trust in your inner wisdom. Let's walk this journey together.

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In just 15 minutes, we'll dive deep into the transformative art of working with "Shame." 

Are you ready to unlock a technique that's super effective in confronting and healing shame, or any hidden part of your shadow? 

When you master the ability to work with shame, you set the wheels in motion for a life of profound self-discovery.

This episode is a precious gift that will guide you toward a path to self-awareness and growth. Join us as we explore this vital aspect of your journey. 

May this episode be a source of inspiration for your week, as you navigate the mastery of shame and find deeper understanding along the way. 

To work with Jill in The Empowered Woman email hello@jill-ritchie.com 

To ready more about & apply to become an Intuitive Psychology Coach visit 

https://www.intuitive-psychology.com/

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In this unfiltered and truth-telling episode, I share the "why" behind my decision to embark on this 24-hour odyssey with psilocybin. 

I dive deep into the full experience, a rollercoaster ride with moments of shame over the years and the feeling of being unable to come out of it. 

But here's the beauty: Amidst the dark night of the soul, there are lessons to be learned. This episode is a testament to full transparency and truth, complete with laugh-out-loud moments that once shook me to my core. 

Join me in enjoying this episode of 'My Dark Night of the Soul Mushroom Journey.' 

As you immerse yourself in my journey, please heed a little caution around mushrooms and be sure to do your research first.

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In this episode, we dive deep into the essence of authenticity. 

Did you know that a recent study of 25,000 people revealed that Authenticity is a higher frequency than love?

Join me as I share my personal journey with authenticity, the unmistakable feelings that arise when we're out of alignment with our true selves, and how to recognise and answer the call of authenticity when it beckons. 

This is your invitation to rediscover the power of authenticity within you.

Enjoy my friends.

To join me in The Empowered Woman - please email 

hello@jill-ritchie.com 

To enrol to become an Intuitive Psychology Coach please visit 

https://www.intuitive-psychology.com/

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As women, parents, entrepreneurs, and busy individuals juggling life's many facets, it's crucial to shed and release the energies we accumulate each month. 

In this episode, we'll explore the importance of this monthly ritual and the risks of not doing so. Burnout, exhaustion, and an inability to switch off can loom if we carry the weight of our energies without release. 

This episode is your lifeline if you're teetering on the brink of burnout. Tune in and discover:

-What happens when we don't unburden

-The dangers of carrying heavy energies

-Practical ways to shed the weight and recharge

It's time to prioritise self-care and well-being to ensure you enter each new month with a light heart and a fresh perspective. 

Share this episode with fellow warriors who need a reminder to unburden and recharge. Let's empower each other to prevent burnout and embrace vibrant living!

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In this intimate episode, we invite you to be a fly on the wall as Jill takes the incredible Graham on a profound journey through the layers of his inner world.

Graham came to the session with one goal in mind, but what unfolds is a testament to the power of coaching and self-discovery. We dive deep into the in-layering technique, working with and talking to fear, uncovering hidden truths that are more profound than he initially imagined.

Let's shower Graham with love and support for his authenticity and courage in exploring the depths of his being.

This episode is a reminder that the path to transformation is a journey, sometimes taking unexpected twists and turns. Join us as we celebrate Graham's willingness to go there, to uncover what lies beneath the surface, and to inspire us all on our own journeys of self-discovery. 

Share this episode with friends and loved ones who may benefit from witnessing the power of authenticity and coaching. Let's empower each other to embrace our transformative paths.

Apply to enrol for your Diploma in Intuitive Psychology®️ https://www.intuitive-psychology.com/

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In this unfiltered conversation, we're delving into a myriad of topics that may feel all too familiar:

-Wrestling with self-criticism

-Searching for problems that aren't there

-Exploring your worthiness

-The struggle to receive

-Battling imposter syndrome

-The ongoing journey to freedom

-Taking people off pedestals

It's a lot to unpack, but I'm here for every bit of it. 

Authenticity is the cornerstone of wellness, and you'll always get that from me. This episode is a space where we can be honest, vulnerable, and seek the truth within ourselves. 

I hope this episode serves you, inspires you, and reminds you that you are not alone in your journey. As always, take what resonates and leave the rest behind. 

With love and authenticity,

Jill x

Email me about Empowered Woman - hello@jill-ritchie.com with the word EMPOWERED 

If you would like to book your ticket for my live event on the 30th Sept, here is the link - Tickets only £27 

https://www.eventbrite.co.uk/e/just-jill-coaching-presents-unblocked-live-immersion-session-tickets-695443619587

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Listen as they open up about why they joined and the incredible hurdles they overcame during those transformative 3 months.

I deeply admire and love each of these inspiring women who fearlessly moved through their fears and trusted themselves.

In this episode we discuss 

-Inner Child

-Shadow

-Relationships

-Communication 

-Self Trust 

Enrollment for my next Empowered Woman - Authentic Success program is now open, and we kick off at the end of October '23.

To apply email hello@jill-ritchie.com with the word EMPOWERED 

Looking to come to my live event on the 30th Sept in Edinburgh? 

https://www.eventbrite.co.uk/e/just-jill-coaching-presents-unblocked-live-immersion-session-tickets-695443619587

With love,

Jill

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Have you noticed a real shift in consciousness lately? Many of you are not just feeling it but are being called to work with it.

 Do you ever feel the weight of emotions that seem foreign, heavy, or overwhelming?

In this captivating episode, we explore these mysterious energies that may not actually be your own. We venture into the realms of past lives and the remarkable journey of your soul before it took residence in your physical form. 

But here's the magic: I share invaluable insights and practical guidance on how to:

Protect your precious energy

Release energies that don't belong to you

Rediscover your authentic self

Share this episode with friends and loved ones who may be sensing this shift in consciousness and are ready to embrace it. Let's inspire healing, empowerment, and conscious transformation together! 

Enrol for Empowerment Woman - Authentic Success 

https://www.jill-ritchie.com/the-empowered-woman

Book your seat at my live event Un-Blocked for only £27 

https://www.eventbrite.co.uk/e/just-jill-coaching-presents-unblocked-live-immersion-session-tickets-695443619587

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This is your chance to witness the magic of coaching, to see how powerful shifts happen, and to gain a deeper understanding of how you can tap into your own intuitive potential. 

Today let’s celebrate the incredible Sara, who was willing not only to go deeper but sharing her experience with everyone too. 

We discuss - 

Shame 

Childhood 

Imposter Syndrome 

Loss of identity 

Mum guilt 

Suppressing emotions 

& so much more 

Enrol for Empowerment Woman - Authentic Success 

https://www.jill-ritchie.com/the-empowered-woman

Book your seat at my live event Un-Blocked for only £27 

https://www.eventbrite.co.uk/e/just-jill-coaching-presents-unblocked-live-immersion-session-tickets-695443619587

#SheLovesHerselfPodcast #LiveCoaching #UnfilteredTransformation #CoachingSession #FearOfFailure #SelfDiscovery #ListenNow #LinkInBio

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In this power-packed episode, we’re diving deep into the art of mastering Self-Trust. 

Have you ever wondered how you can spot those sneaky patterns of self-doubt and hesitation? 

Or who you should surround yourself with to amplify your journey to authenticity?

Join me as we explore the incredible terrain of self-trust and learn how to:

Spot patterns of self-doubt and hesitation

Surround yourself with the right energy

Master the safety within your body for authentic living

This episode is a compass guiding you towards a more genuine, empowered, and vibrant life. Let’s uncover the keys to unlocking your inner wisdom and the courage to take that leap forward. 

Share this episode with those who are on a quest for self-trust and authentic living. Let’s empower each other to step boldly into our truest selves.

Join my Empowered Woman Authentic Success Coaching Programme

https://www.jill-ritchie.com/the-empowered-woman

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In this sizzling episode, we’re diving headfirst into a fiery discussion about breaking free from the grip of diet culture, fad diets, and embracing your body with love and confidence. 

Iona May Geddes is here to unravel the secrets of:

Healing your relationship with your body

Living in alignment with your true self

Embracing your inner sass and confidence

Prepare to be dazzled as we explore the path to body confidence, self-love, and living unapologetically. 

Share this episode with friends and family who are ready to unleash their sass and reclaim their body confidence. Let’s inspire a world where everyone embraces their uniqueness and shines brightly! 

Purchase Iona’s book - 

https://www.ionamaycoaching.co.uk/buy-my-book-unleash-your-sass/

Ready to work with Jill in The Empowered Woman- Authentic Success?

https://www.jill-ritchie.com/the-empowered-woman

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We're delving into a topic that's all about rewriting your life's narrative, shaking off the chains of unfulfillment, and stepping into the driving seat of your destiny. 

Have you ever felt that your life is veering off-course due to circumstances beyond your control? It's okay to acknowledge that. But what if I told you that reclaiming your power can be the catalyst for an astonishing turnaround? 

This episode is all about recognizing that blaming people or situations, although valid, can hold you back from the vibrant life you deserve. It's not about erasing the past, but about embracing your power to script a future that's authentically yours. 

Together, we'll dive into an empowering exercise, amplified by 4 poignant journal prompts. These prompts are your personal keys to unlock the door to self-discovery, empowerment, and growth.

So, let's shatter those self-imposed limitations and rewrite your narrative with strength and grace.

Gather your journal, your courage, and an open heart as we navigate this transformational journey. Let's pave the way to reclaiming your power and sculpting the life you yearn for.

Share this episode with those who are ready to rewrite their story and embrace their inner power. 

Let's illuminate the path to personal evolution together!

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In this Friday's episode of She Loves Herself Podcast, we're honored to welcome back the incredible Amanda Monnier – a Guest Coach and Spiritual Queen, who's here to unravel the secrets of Unhealthy Attachments, Relationship Patterns, and the journey to attracting your very own 'Inner King.' 

Amanda's wisdom is a beacon of light for anyone seeking to transform their relationships and step into a realm of true empowerment. 

From shedding light on those lingering patterns that no longer serve you to discovering how to attract the energy of your 'Inner King,' this episode is a treasure trove of insights that'll spark transformation in your life.

Tune in to be captivated by Amanda's guidance and wisdom, as she shares powerful tools to:

Break free from unhealthy attachments

Release patterns that hold you back

Embrace your Inner King energy

Cultivate empowering relationships

Share this episode with your fellow seekers of growth and empowerment. Let's ignite change and elevate our relationships, guided by Amanda's incredible insights. 

@justjillcoaching

Hello@jill-ritchie.com

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In this 15-minute burst of wisdom, we're diving deep into the importance of *Taking Responsibility for Your Feelings & Trusting Your Intuition*. 

Join me as I share insights on how embracing your emotions and listening to your inner voice can lead to greater self-awareness and empowerment.

Are you ready to step into your authentic self? Tune in and learn how to:

Trust Your Intuition

Discover the magic that happens when you listen to that inner knowing guiding you towards the right path.

Take Responsibility for Your Feelings

Explore the transformative power of owning your emotions and using them as a compass for growth.

Plus, don't miss out on two empowering opportunities:

1. *Intuitive Psychology Coach Certification*: 

Ready to empower yourself and others? Learn more about our accredited diploma and become an intuitive psychology coach. 

https://www.intuitive-psychology.com/

2. *LIVE Un-Blocked Event - Sept 30th*: Mark your calendars for an unforgettable event! Join us on September 30th for a transformative experience that promises growth, connection, and empowerment. Get your ticket for only £27.

https://www.eventbrite.co.uk/e/just-jill-coaching-presents-unblocked-live-immersion-session-tickets-695443619587

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🌼 In this episode, Laura and I dive deep into the profound topic of *Understanding and Healing Grief*. We share insights on how to navigate this complex emotion, work with it, and ultimately find healing and growth through the process.

✨ Laura's wisdom has been a guiding light for me, and I'm thrilled to finally have her on the show to discuss this important subject. Whether you're experiencing grief firsthand or want to support others on their journey, this conversation is a must-listen.

Plus, don't miss out on two exciting announcements:

1. *Intuitive Psychology Coach Accreditation *: Ready to empower yourself and others? Learn more about our accredited Diploma program and become an intuitive 

psychology coach.

https://www.intuitive-psychology.com/

2. *LIVE Un-Blocked Event - Sept 30th*: Mark your calendars for an unforgettable event! Join us on September 30th for a transformative experience that promises growth, connection, and empowerment. Get your ticket for only £27. Details in the link!

https://www.eventbrite.co.uk/e/just-jill-coaching-presents-unblocked-live-immersion-session-tickets-695443619587

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We all have shadow, yet so many of us shame ourselves around it. 

In this episode I give you examples of shadow, and tools that you can use to work with it, rather than against it. I take you through a shadow connection, and shadow alchemy exercise. 

(Journal & pen at the ready) 

Journal Prompts -

1-Hi judgement, I’m here & I’m listening.  What do you want me to know?

2-What is your positive intention?

3-How are you keeping me safe?

4-Can I express to you how you are holding me back?

5-How can I make you feel safe to step back?

Enjoy.

Final Call to join The World’s 1st intuitive Psychology Coach.  Doors close on 31st August 2023, and we will begin on the 10th September.  Read more about our curriculum and apply today.

https://www.intuitive-psychology.com

Want to join me at my LIVE event “UN-BLOCKED” in Edinburgh on the 30th September? It’s a 2 hour event and tickets are only £27.  

I cannot wait to meet you.  Link to book your ticket below. 

https://www.eventbrite.co.uk/e/just-jill-coaching-presents-unblocked-live-immersion-session-tickets-695443619587?aff=oddtdtcreator

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- Introducing a special episode dedicated to the launch of The Intuitive Psychology Association (IPA). Founded by Jill Ritchie and Sarah Gregg, IPA is a groundbreaking venture that's set to revolutionise the world of coaching and self-discovery.

- We're excited to share our very first live interview and podcast, recorded earlier this year. Dive into the conversation as we discuss the significance of IPA, its mission, and its unique approach to coaching.

*Episode Highlights:*

- Discover how IPA has achieved a monumental feat by becoming the world's first and only accredited coaching diploma recognized by the Association for Coaching. This accreditation showcases our commitment to reshaping the coaching landscape.

- Join us as we explore pivotal topics that transcend the coaching realm - from the evolution of coaching methodologies to the importance of self-trust and self-healing. Even if coaching isn't your profession, this conversation offers insights that resonate on a personal level.

*Key Discussion Points:*

1. *Coaching's Evolution:* We delve into why coaching needs a transformation and how IPA is at the forefront of this change. Traditional coaching models are evolving, and we're embracing intuitive approaches for greater impact.

2. *Empowering Self-Trust & Self-Healing:* Explore the foundational elements of self-trust and self-healing. These concepts are integral not only to coaches but to anyone seeking authenticity and personal growth.

3. *Fostering Trust in the Coaching Industry:* Trust is universal, and we discuss its significance within ourselves and in the broader coaching industry. Join us for an inspiring conversation that uplifts and supports.

*Announcements:*

- Are you ready to join the transformative journey? Our September cohort for IPA has just 3 spaces left! Doors close on August 31st, so seize this opportunity to embark on a path of self-discovery and empowerment.

Link to apply - 

https://www.intuitive-psychology.com

Purchase your ticket for my LIVE EVENT “Unblocked” in Edinburgh on Saturday 30th September for only £27 

https://www.eventbrite.co.uk/e/just-jill-coaching-presents-unblocked-live-immersion-session-tickets-695443619587

Thank you for tuning into this special episode of the She Loves Herself Podcast. The unveiling of The Intuitive Psychology Association marks a new chapter in our journey towards empowerment and authenticity.

Remember, you deserve a life that's aligned with your true self. Until next time, keep loving and embracing who you are.

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In this brand new ‘Monday Love punch’ episode I discuss how you can get present (really quickly) 

I share my top tips, and what I’m working on right now that is helping me to get present. 

We all know that our phone can take us out of our present, but can we stop it, and how do we stop it? 

Have a beautiful & present Day 

Get tickets to “Unblocked” my in person event in Edinburgh on Saturday 30th September. 

https://www.eventbrite.co.uk/e/just-jill-coaching-presents-unblocked-live-immersion-session-tickets-695443619587?aff=oddtdtcreator

@we.are.ipa 

@justjillcoaching 

www.intuitive-psychology.com

www.Jill-ritchie.com

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In this episode we discuss everything from toxic positivity & things to look out for, to Rachel’s amazing journey of healing traumatic events & learning how to trust the red flags. 

Rachel Ross-Smith is an entrepreneur, alchemist and coach. 

She is a mother to Oshun, and an advocate for women who believe in the power of motherhood and business. 

Rachel’s own healing journey ultimately led her to deep and ancient wisdom within her, and a skill set that she now shares with women globally. Her mission is to lead her clients on their own unique healing journey, guiding those she works with to remember their innate state of being, and the magic that exists within them.

Rachel is known for her unique approach and ability to activate people’s vision. Within a short period of time, she sees her clients experience breakthroughs and whitenesses their lives take on a new form. 

What a joy to have this conversation. This is an inspiring conversation, and our world needs more honesty & truth right now.

Connect with Rachel - 

@rachelrosssmith

connect@rachelrosssmith.com

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In this episode, I guide you through an ‘unlayering’ technique that can help you unblock & manifest more of what you want.

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This episode is off the chart epic. In this episode we dive in to trauma, and how we can with with our own trauma.

We discuss why we behave the way we do, and why have attracted & manifested the things in our life.

This episodes really helps you understand why you are the way you think are, and why you’re attracting & feeling what you’re feeling. 

Grab your note pad & pen for this episode. 

So many insights and ‘ahah’ moments.

https://instagram.com/markreidhealing?igshid=MzRlODBiNWFlZA==

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In this first episode of Season 9, I share why I’ve taken so much time off, and what I’ve been working through the past 9 months. 

I dive deep in to my own vulnerability & share how I’ve had to dig deep & work with my own Inner Child to cultivate safety for her. 

I discuss bullying, and how this began to present itself in my current reality.

I share ways that you can recognise if your own inner child is activated, and ways to work with her/him.

Links to everything I discussed 

https://www.intuitive-psychology.com/

https://instagram.com/justjillcoaching?igshid=MmIzYWVlNDQ5Yg==

https://linktr.ee/Jillian.ritchie?fbclid=PAAaYTraK6TYUSs1Vho8ql0YGRC8YTuHI6MakEbMcHDNL-g4rsl5lhRv_7-yw_aem_Ac-tP1Q9fmqkpoWEpHTCaZ21HA4mX22SZlq_kzAwL0zbMMGtIQ3_sTfgjTw3AXyngYk

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✨Being in grief, and sharing it with everyone.

✨How grief has expanded my consciousness and got me crystal clear on what my life mission is now

✨What I had to let go of in order for this to happen 

✨Why I will never regret the chances that I took

& why I trust myself ALWAYS now. 

Want to walk with me on your own path to self love & authenticity? 

Join my Empowered Woman - Authentic Success starting on 16th Feb.

Email me on - hello@jill-ritchie.com or visit 

The Empowered Woman | Just Jilljill-ritchie.com

This episode is sponsored by The Botanist Kitchen.  

DoTerra Essential Oils are 100% essential oils that supprt your physical, mental, and emotional well-being. 

Please head to https://thebotanistskitchen.co.uk/thank-you-for-listening-to-the-podcast/  to visit the various products & oils, and claim your 25% discount for being a podcast listener. 

Have a beautiful weekend 

Love, Jill x

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In this episode they discuss -

- Why so many people had near death or death experiences in front of Tree. 

-Tree’s journey to becoming a death doula 

-Ways to view death

-life after death 

- healing & growing through grief

You can connect to Tree on Instagram 

https://instagram.com/tree_carr?igshid=YmMyMTA2M2Y=

This episode is sponsored by The Botanist Kitchen.  

DoTerra Essential Oils are 100% essential oils that supprt your physical, mental, and emotional well-being. 

Please head to https://thebotanistskitchen.co.uk/thank-you-for-listening-to-the-podcast/  to visit the various products & oils, and claim your 25% discount for being a podcast listener. 

Have a wonderful day my friends. 

Jill x

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Do you choose to honour the person, or choose to move forward?

Is their even a choice to make? 

I hope this supports you right now. 

LINK TO BOOK MY IN PERSON 1 DAY RETREAT THIS WEEKEND

https://app.acuityscheduling.com/schedule.php?owner=17825970&appointmentType=40504032

LINK TO READ MORE ABOUT THE EMPOWERED WOMAN 14 WEEK COACHING PROGRAM & BOOK YOUR FREE DISC CALL WITH JILL 

 https://www.jill-ritchie.com/the-empowered-woman

LINK TO GET 25% OFF YOUR DOTERRA ESSENTIAL OILS 

This episode is sponsored by The Botanist Kitchen.  

DoTerra Essential Oils are 100% essential oils that supprt your physical, mental, and emotional well-being. 

Please head to https://thebotanistskitchen.co.uk/thank-you-for-listening-to-the-podcast/  to visit the various products & oils, and claim your 25% discount for being a podcast listener. 

Have a gorgeous week 

Jill x

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We discuss, Gemma’s path to wellness, and the beauty and authenticity for her own life that has unfolded in to something beautiful that she now supports others with in her own community “Mind & Wellness UK” 

You can connect with Gemma via Instagram 

https://instagram.com/gemmamerna?igshid=YmMyMTA2M2Y=

Or through her Wellness Community 

https://instagram.com/gemmamerna?igshid=YmMyMTA2M2Y=

Ready to work with Jill either 1:1 or in her next Empowered Woman program? 

Drop your details in the link below & we will be in touch.

Alternatively, you can email Jill directly on hello@jill-ritchie.com with the heading “WORK WITH ME” 

Have a beautiful weekend 🤍

This episode is sponsored by The Botanist Kitchen.  

DoTerra Essential Oils are 100% essential oils that supprt your physical, mental, and emotional well-being. 

Please head to https://thebotanistskitchen.co.uk/thank-you-for-listening-to-the-podcast/  to visit the various products & oils, and claim your 25% discount for being a podcast listener. 

Enrollment for Empowered Woman - Book your FREE 30 minute discovery call below.

https://jill-ritchie.us14.list-manage.com/subscribe?u=463d5bc69e80cf5f27954fd99&id=a41a8ef1cc

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I then share 7 steps to connect to your shadow, and offer your wounds up for healing, for good. 

You don’t want to miss this one.

Have a beautiful week, 

Love Jill x

This episode is sponsored by The Botanist Kitchen.  

DoTerra Essential Oils are 100% essential oils that supprt your physical, mental, and emotional well-being. 

Please head to https://thebotanistskitchen.co.uk/thank-you-for-listening-to-the-podcast/  to visit the various products & oils, and claim your 25% discount for being a podcast listener. 

Enrollment for Empowered Woman - Book your FREE 30 minute discovery call below.

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Sarah’s teachings validate her students’ intuitive knowing about death and dead people, and she guides people to meet mortality in ways that are more healing, more whole, and more holy.

Sarah’s approach draws on nature-­based spirituality, sacred sciences, and the richness of the human soul. She designs and facilitates ceremonies that help her clients to integrate experiences of death, loss, and transformation. These rituals honour the spiritual significance of what’s happening, and bring healing to the living, the dying, and the dead.

This is an epic episode, not to be missed.

Website: www.sacreddeathcare.com

IG: @sacreddeathcare

FB: @sacreddeathcare

TT: @sacreddeathcare

YT: @sacreddeathcare

This episode is sponsored by The Botanist Kitchen.  

DoTerra Essential Oils are 100% essential oils that supprt your physical, mental, and emotional well-being. 

Please head to https://thebotanistskitchen.co.uk/thank-you-for-listening-to-the-podcast/  to visit the various products & oils, and claim your 25% discount for being a podcast listener. 

Enrollment for Empowered Woman - Book your FREE 30 minute discovery call below.

https://jill-ritchie.us14.list-manage.com/subscribe?u=463d5bc69e80cf5f27954fd99&id=a41a8ef1cc

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✨On hard days how to deal with the low mood and not let it swamp you?

✨How to make sense of what your feeling and process it?

✨How to grieve when you don’t have space to (ie children in house/busy with work etc)?

✨How to journal feelings (dealing with death for

A suicide and a difficult relationship with person who has died)?

Enrollment for Empowered Woman is open now. 

We begin in February- 

Link below to leave your details to book in your FREE 30 minute Discovery Session. 

https://jill-ritchie.us14.list-manage.com/subscribe?u=463d5bc69e80cf5f27954fd99&id=a41a8ef1cc

Sponsors of this series - claim your 25% discount 

https://thebotanistskitchen.co.uk/thank-you-for-listening-she-loves-herself/

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She was due to be married in September 2022, and in the day of her wedding her future husband didn’t show up. 

Kayley decided that she would continue her wedding day without her husband, and her guests carried on with the whole wedding day without her fiancé

This was a huge blow for not only Kayley but her family & friends.

In this very special episode, Kayleigh and I discuss how life has been since September. The grief of losing a part of her identity, as well as her ‘future husband’ 

What happens next? And other things she’s learned & continuing to learn along the way. 

What a brave and inspiring young Woman she is.

You can connect with Kayley on Instagram 

https://instagram.com/kayleystead2206?igshid=YmMyMTA2M2Y=

I’m also enrolling for my next Empowered Woman Coaching Program right now. 

We start in February, so if you’d like to book in your free 30 minute discovery call, please click the link below & leave your details. 

Spaces are very limited & I have the most epic Early Bird Offer right now.

https://jill-ritchie.us14.list-manage.com/subscribe?u=463d5bc69e80cf5f27954fd99&id=a41a8ef1cc

I’ll be in touch very soon.

All my love,

Jill x

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Ann lost both her Niece & her Nephew to 2 separate incidents. Sophie to a shooting accident, and David to a Quad Bike accident. 

In this episode we discuss -

Life after death

Spirit and our connection to spirit

The guilt we carry of being alive

Unworthiness 

Healing Trauma

& so much more

What a stunning, honest and heartfelt episode. Please don’t keep this to yourself. Share with someone who may need it in their life right now. 

Have a beautiful day.

Follow Ann on Instagram - https://instagram.com/ann.merrilees?igshid=YmMyMTA2M2Y=

Work with Jill - https://jill-ritchie.us14.list-manage.com/subscribe?u=463d5bc69e80cf5f27954fd99&id=a41a8ef1cc

This episode is sponsored by The Botanist Kitchen.  

DoTerra Essential Oils are 100% essential oils that supprt your physical, mental, and emotional well-being. 

Please head to https://thebotanistskitchen.co.uk/thank-you-for-listening-to-the-podcast/  to visit the various products & oils, and claim your 25% discount for being a podcast listener. 

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We all have a higher self, and connecting to it is our Birthright. This episode is an invitation to to get quiet and still enough to allow your own innate love and wisdom to come through. To offer guidance, support and unconditional love whenever you need it.

Have a beautiful day

Jill 

This episode is sponsored by The Botanist Kitchen.  

DoTerra Essential Oils are 100% essential oils that supprt your physical, mental, and emotional well-being. 

Please head to https://thebotanistskitchen.co.uk/thank-you-for-listening-to-the-podcast/  to visit the various products & oils, and claim your 25% discount for being a podcast listener. 

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In this episode, Jill and Ali discuss -

Life after death

Dealing with guilt and shame after the person has passed

Anger & injustice 

Timelines and time limits with grief

Soul contracts

Accepting Grief 

Returning to LOVE

& so much more…..

This episode is FULL of everything, with so many insights and wisdom shared.

Please don’t keep this to yourself. Give us a review, and share it with someone who needs it right now. 

Want to be on waiting list to work with me? Enrolment opens to work either 1:1 or in group on 2nd January 2023.

Drop your name below, and I’ll be in touch.

https://jill-ritchie.us14.list-manage.com/subscribe?u=463d5bc69e80cf5f27954fd99&id=a41a8ef1cc

Have a gorgeous Christmas

You can connect with Ali & his epic free Awakening Love online gatherings – www.alistergray.com/awakening-love

Looking to become a Coach? You can check out Transformational Coach and Mindful Talent too –www.mindfultalent.coach

IG handle - @alister_gray

TikTok Handle - @alister_gray

Youtube - @alister.gray@dext.cc

This episode is sponsored by The Botanist Kitchen.  

DoTerra Essential Oils are 100% essential oils that supprt your physical, mental, and emotional well-being. 

Please head to https://thebotanistskitchen.co.uk/thank-you-for-listening-to-the-podcast/  to visit the various products & oils, and claim your 25% discount for being a podcast listener. 

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She discusses - 

Fear

Panic

Shame

Anxiety

Loss of identity

And how to lean in to it all.

Please don’t keep this episode to yourself. Sharing it may just be the greatest gift you can give someone right now. 

Have a gorgeous, festive week.

Jill 

This episode is sponsored by The Botanist Kitchen.  

DoTerra Essential Oils are 100% essential oils that supprt your physical, mental, and emotional well-being. 

Please head to https://thebotanistskitchen.co.uk/thank-you-for-listening-to-the-podcast/  to visit the various products & oils, and claim your 25% discount for being a podcast listener. 

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This is such a beautiful, honest, emotional and funny episode. 

We are opening up the conversations, and normalities of death, what happens for families before, during and post death.

Please don’t keep this to yourself, remember to share it with someone who needs it right now. 

You can watch the full episode on YouTube 

https://www.youtube.com/results?search_query=jill+ritchie-+the+empowerment+coach

This episode is sponsored by The Botanist Kitchen.  

DoTerra Essential Oils are 100% essential oils that supprt your physical, mental, and emotional well-being. 

Please head to https://thebotanistskitchen.co.uk/thank-you-for-listening-to-the-podcast/  to visit the various products & oils, and claim your 25% discount for being a podcast listener. 

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She discusses why, if we allow grief to come, we can feel more, heal more & love more. 

This episode is sponsored by The Botanist Kitchen.  

DoTerra Essential Oils are 100% essential oils that supprt your physical, mental, and emotional well-being. 

Please head to https://thebotanistskitchen.co.uk/thank-you-for-listening-to-the-podcast/  to visit the various products & oils, and claim your 25% discount for being a podcast listener. 

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To start us off, Jill is joined by the incredible Sunday Times Best Selling Author Donna Ashworth.

Donna is a truly gifted Soul, who helps & supports people all over the world who are navigating grief & loss in their life. 

Her poetry & words has touched the lives of thousands who can’t find the words for themselves durning times of challenge. 

In this episode, we discuss grief, and different ways of moving through grief. We also share a few of Donna’s poems that resonate with Jill, following the recent passing of her Mum. 

You can connect with Donna via Instagram 

https://instagram.com/donnaashworthwords?igshid=YmMyMTA2M2Y= 

or her website https://donnaashworth.com/

You can also purchase her incredible books Love, Loss & Life from all major bookstores. 

If this episode has resonated with you, it you feel it would help to support someone else, pleased pass it on. 

This episode is sponsored by The Botanist Kitchen.  

DoTerra Essential Oils are 100% essential oils that supprt your physical, mental, and emotional well-being. 

Please head to https://thebotanistskitchen.co.uk/thank-you-for-listening-to-the-podcast/  to visit the various products & oils, and claim your 25% discount for being a podcast listener. 

Have a beautiful day,

Jill x

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This Season we are taking all things Grief. What is grief? Why don’t we talk about it? How can we navigate it? 

In this episode Jill discusses why she’s decided to create a Grief Podcast. 

She discusses her own personal journey with Grief, following the loss of her Mum just 3 months ago. 

She discusses her calling to Bali for a solo trip to face death, grief & a rebirth. 

Have a beautiful day. 

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This is the first time I’ve spoken on the podcast since the passing of my Mum 4 weeks ago, and I felt it was a good time to share what I’ve been up to. 

In this episode I discuss the best & worst things people can say to you when someone dies.

I discuss my journey so far

I discuss non attachment & being in the place of full surrender. 

I also share my news to take 3 weeks in Bali, on a solo trip. 

I’ll be blogging & vlogging when I’m away, snd I’d love your support. 

It’s not often, you give yourself permission at 42 years old, to go to the other side of the World….. ALONE. 

Next Season, I’m creating something special for you all, and will be back in Nov to share it. 

In the meantime, you can follow my YouTube Channel 

https://www.youtube.com/channel/UCYrcjlbh2MLna5adyra6Trw/videos

And also keep up with my blog on 

https://www.jill-ritchie.com/

Love always, 

Jill x

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I hope episode helps you reframe your story.

Have a beautiful week my friends! 

Love Jill x

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In this episode I share how I call in my higher self in my times if need. I share the clarity, perspective & wisdom that she gives me & how you can do this for yourself. 

Have a beautiful week my friends.

Love Jill x

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At 37 Adele moved through her own Menopause journey. 

I’m this episode, we discuss how Menopause is NOT an illness.

How being in this space is a time to thrive & the most badass & empowered you can ever be. 

Adele’s podcast link - https://open.spotify.com/show/4nnbeLp2XQnL0E5Iz134g9?si=U_mflG7BTQ6foU01N_v5Yg

Adele’s Instagram- https://instagram.com/adele.johnston?igshid=YmMyMTA2M2Y=

Have an incredible weekend! 

Jill x

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In this episode I explain what’s underneath it all, and how you can work on this for yourself. 

Have a beautiful week!

Jill x

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-The personal definition of success 

-What your handwriting says about you

-Hypnotherapy 

& when affirmations do not work. 

You can connect with Lynnsey via her website 

www.lynnseyrobinson.com 

& can also tune in to her weekly podcast - “High Vibin It” on iTunes/Spotify & all your usual outlets. 

Have an epic day!

Love Jill x

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You can do this exercise in real time, so go grab a pen & paper. 

Have an epic week 🤍

Jill x

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In this episode we are discussing bio hacking pros & cons. 

We discuss Orienting, Self Soothing, Healing Trauma & why doing the work is worth it in the end. 

Have a beautiful weekend my friends! 

Love Jill x

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When we feel any sort of painful emotion, often we will do anything to avoid it. We will look for the shiny, to keep busy, to throw ourselves in to something that distracts us, essentially numbing.

In this episode I share why it’s important to feel all of our emotions, and by doing so, we can not only help our healing journey, but also have new perspectives on grief & loss.

Want to join me on my next Empowered Woman - Authentic Success 10 week coaching journey? 

It starts 1st Sept 

10 weeks

10 lessons 

10 coaching sessions

2 Live Masterclasses by experts

1 podcast recording with me for the show.

Email me - hello@jill-ritchie.com or visit my website https://www.jill-ritchie.com/the-empowered-woman 

Have a beautiful week 🤍

Jill x

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We discuss Sarah’s personal journey with finding flow. What she’s overcome & who she’s had to BE-come.

We discuss what is pulling YOU out of alignment, and give practical tools that you can use in real time, to help you lean in to self trust, authenticity & flow.

Links for Sarah’s books Find your Flow & Choose Happy are below.

https://amzn.to/3ds0ONr

https://amzn.to/3ArMQ7C

Have a beautiful weekend my friends!

Love Jill xx

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You’ll hear from 4 incredible ladies, who didn’t know each other 3 months ago. Each of them joined my Empowered Woman - 10 week signature coaching program, having a desire for more, but unsure what that looked like. 

Each one of them have been on their own unique journey of transformation, but what they have created not only individually, but as a collective of Women rising together is so beautiful.

This program is life changing, so if you’re ready to transform then this is the program for you. 

It starts on Thu 1st Sept & I only have 3 spaces left. 

Please email me on hello@jill-ritchie.com or visit my website to book in a call. 

https://www.jill-ritchie.com/the-empowered-woman

Have a beautiful week!

Love Jill x

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The pressure to have all the answers & make BIG decisions can be overwhelming, leading us to either do nothing, or make wrong choices. 

It’s time to slow down, take 1 day at a time, and take the pressure off.

I hope this help. 

As always, if you enjoy, give us a 5 star review. 

Have a beautiful week,

Jill x

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Non Attachment 

Self Doubt (& overcoming it) 

Authenticity 

Empowered Vulnerability 

The BS in the coaching world 

& how you doing you, is the best & most empowering gift you can give to yourself. 

You can purchase Holly’s Book “The Happy Me Project” by clicking link below 

https://www.iamhollymatthews.com/allmystuff/?fbclid=IwAR1qOq1VyalngTqShNZEKZL-dtW3hMTQ8X-7MeE0gixC6hvct9n1oEwcvWk

You can also follow Holly on Instagram- https://instagram.com/iamhollymatthews?igshid=YmMyMTA2M2Y=

Want to join my next Empowered Woman - Authentic Success 10 week coaching program? 

Please email on - hello@jill-ritchie.com 

Or visit the website - https://www.jill-ritchie.com/about-3

Have a beautiful day

Jill x

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Sarah has been in SLH 3 times now, and her growth fusing this time has been phenomenal. 

Sarah’s podcast with Rhian Sugden Hot & Bothered launched in May & has all the juice

https://instagram.com/hotandbothered_podcast?igshid=YmMyMTA2M2Y=

Have an incredible weekend & I’ll see you all again very soon for Season 6. 

Jill x

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Today we are discussing how you can not only find, but connect to your authentic self. 

You can follow Ellis on Instagram https://instagram.com/ellis_empowerment_coach?igshid=YmMyMTA2M2Y=

Have an epic week 🤍

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-Sexuality in a more "Mature Woman"

-How to get your own sexual desire back

-How to recreate more intimacy with your partner when you feel the spark has gone.

-How to communicate your truth more with your partner

-How to cultivate safety around intimacy

This is an epic conversation, with so much free value and content. 

Erika has an INCREDIBLE course "Pleasure Treats" 

Pleasure treats is a self pleasure course designed to give you empowerment, encouragement and guidance so that you can improve and grow sexually. 

This is 12 practices & 6 modules, and costs only 99 euros.

LINK to BOOK - https://www.erika-alsborn.com/pleasure-treats

Have you booked your ticket for my Virtual Self Love Summit this Sunday yet?

Ticket link to book - https://www.jill-ritchie.com/the-s-word

Have a gorgeous weekend!

Jill

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How to not self abandon 

How to self trust 

This journey of self healing & self discovery is not an easy one, but I got your back. 

I hope this short episode allows you to feel less alone & more connected to TRUTH. 

Reminder of Sundays Self Love Summit Event on Zoom 

𝑯𝒂𝒗𝒆 𝒚𝒐𝒖 𝒃𝒐𝒐𝒌𝒆𝒅 𝒚𝒐𝒖𝒓 𝒕𝒊𝒄𝒌𝒆𝒕 𝒇𝒐𝒓 𝑻𝒉𝒆 𝑺𝒆𝒍𝒇 𝑳𝒐𝒗𝒆 𝑺𝒖𝒎𝒎𝒊𝒕 𝒚𝒆𝒕? 

This is a 3 hour online Self Love Event, including;

✨Live in person podcast interview with Sarah Jayne Dunn

✨Breathwork & Meditation by yours truly

✨Ecstatic Dance & Movement with Lynette Gray

✨A workshop with Psychologist & Author Sarah Gregg

✨Healing your Ancestral Line with Natalie Smith 

✨Followed by an epic Sound Bath to end with the MAGICAL Cherub Sanson. 

Starts Sunday 5th June - 9:30am-12:30pm (BST)

TICKETS ONLY £49 

https://www.jill-ritchie.com/the-s-word

Have a great week! 

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In 2020 Jojo spent a number of weeks in hospital following her breakdown. 

In this episode we talk openly about 

Mental Health

Living your truth

Community 

Spirituality 

& Jojo’s up and coming script she’s writing. 

What a joy to have Jojo on the show. 

Real, raw, vulnerable & FUN.

𝑯𝒂𝒗𝒆 𝒚𝒐𝒖 𝒃𝒐𝒐𝒌𝒆𝒅 𝒚𝒐𝒖𝒓 𝒕𝒊𝒄𝒌𝒆𝒕 𝒇𝒐𝒓 𝑻𝒉𝒆 𝑺𝒆𝒍𝒇 𝑳𝒐𝒗𝒆 𝑺𝒖𝒎𝒎𝒊𝒕 𝒚𝒆𝒕? 

This is a 3 hour online Self Love Event, including;

✨Live in person podcast interview with Sarah Jayne Dunn

✨Breathwork & Meditation by yours truly

✨Ecstatic Dance & Movement with Lynette Gray

✨A workshop with Psychologist & Author Sarah Gregg

✨Healing your Ancestral Line with Natalie Smith 

✨Followed by an epic Sound Bath to end with the MAGICAL Cherub Sanson. 

Starts Sunday 5th June - 9:30am-12:30pm (BST)

TICKETS ONLY £39

https://www.jill-ritchie.com/the-s-word

Or link in bio to book your space 

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The wisdom, the connections, the gratitude, the healing & the SELF TRUST that comes from taking regular pauses is phenomenal.

Give it a go today, and let me know how you get on. 

Have you booked your ticket for The Self Love Summit yet? 

This is a 3 hour online Self Love Event, including;

- Live in person podcast interview with Sarah Jayne Dunn

-Breathwork & Meditation by yours truly

-Ecstatic Dance & Movement with Lynette Gray

-A workshop with Psychologist & Author Sarah Gregg

-Healing your Ancestral Line with Natalie Smith 

- Followed by an epic Sound Bath to end with the MAGICAL Cherub Sanson. 

Starts Sunday 5th June - 9:30am-12:30pm (BST)

https://www.jill-ritchie.com/the-s-word

Have a gorgeous week! 

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A few years ago, we worked together, and witnessing her journey & what she’s gone on to create the past few years is incredible. 

In this episode we discuss

- Taking full responsibility 

- Healing the Motherwound

- Healing the Sisterhood Wound

- Healing other Trauma

- Katie shares various practices around ways to navigate through trauma, including somatic practices

You can connect with Katie via Instagram 

https://instagram.com/iamkatie.louise?igshid=YmMyMTA2M2Y=

Or via her website 

https://www.katielouisecoaching.com/

You can also grab your ticket to my very own 

“Self Love Summit” for only £39 using discount code SELFLOVE10 at checkout.

This is a 3 hour online Self Love Event, including;

- Live in person podcast interview with Sarah Jayne Dunn

-Breathwork & Meditation by yours truly

-Ecstatic Dance & Movement with Lynette Gray

-A workshop with Psychologist & Author Sarah Gregg

-Healing your Ancestral Line with Natalie Smith 

- Followed by an epic Sound Bath to end with the MAGICAL Cherub Sanson. 

Starts Sunday 5th June - 9:30am-12:30pm (BST) 

Grab your ticket here 

https://www.jill-ritchie.com/the-s-word

Have a gorgeous weekend! 

Jill x

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I discuss ways you can connect to your gut, and understand the difference between your gut, and fear.

As always, please share with anyone that needs to hear it. 

Have an epic week!

Jill x

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-Spiritual Awakenings

-Dark night of the Soul

-Energy Healing 

-Human Design 

-Soul Alignment 

& so much more 

https://amandamonnier.com/

https://instagram.com/amandamonnier?utm_medium=copy_link

Amanda is an Energy Healer, Certified energetic allergy healing practitioner, Certified Magnetic Mind Coach, Certified Yoga Teacher (CYT 200 and Yin Yoga), Emotion Code Practitioner, certified Transformational Nutrition Coach, and holds a Bachelor’s in Psychology. She assists her clients in healing old wounds and up-leveling to the highest-soul aligned version of themselves. Amanda is a woman on a mission to create a movement of healed, intuitively-connected humans—people who are truly aligned with their heart & soul, creating a life on their terms, and passionately unleashing their gifts into the world. Amanda is completely committed to her soul work of changing lives.

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As always, please share with anyone you feel needs to hear this.

Have an epic week my friends.

Love Jill x

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-Relationships

-Relationship Dynamics 

-Ways to bring back the spark in your relationship

-Go & Flo vs Masculine & Feminine 

-Connecting to your body

-Coaching Trends 

& so much more 

Steve James travels internationally teaching somatic practices and meditation, as well as leading explorations in contemplative and relational realms.

Known for his intelligent, grounded approach and his dedication to first-hand research he has extensive experience in elite athletic performance, contemplative and spiritual disciplines, the arts, extreme outdoor survival, and human behavior.

Steve’s unique range of experiences and deep understanding of human behaviour, elite performance, spirituality, and interpersonal relationships is highly sought after by leading figures at the highest levels of the arts, entertainment, and business.

In his private client practice he specialises in the unique interpersonal and strategic challenges faced by very successful and highly visible individuals. Ongoing clients include Oscar-winning actors, multi Grammy winning musicians, CEO’s, and multi-billion dollar fund managers.

You can connect with Steve on Instagram 

https://instagram.com/guruviking?utm_medium=copy_link

Or his website 

https://www.michaelaboehm.com/about-steve/ 

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It’s time to lift the lid on some BS I see on Social Media. 

It’s time to see beyond the smoke & mirrors, and finally learn to connect, and trust with what feels right for YOU.

Have an epic week! 

Jill xx

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Want to connect with Maria-Claire Monica?

You can follow her on Instagram 

https://instagram.com/maria_claire_monica?utm_medium=copy_link

Have a gorgeous weekend my friends! 

Love Jill x

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Do you hold Men in low regard?

Do you struggle with vulnerability around Men? 

Let’s take a look at what could be going on & ways to navigate through it. 

Would you like to be part of my next ‘Empowered Woman- Authentic Success’ 10 week Coaching Program? 

I’m looking for 6 incredible Women who are ready to work closely with me.

It starts on Thu 5th May. 

Are you 1 of my 6? 

Check link below for more information & to apply.

https://www.jill-ritchie.com/about-3

Jill xx

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This is 6 real Women, sharing openly & vulnerably about their personal struggles & overcoming shame, fear, attachment and so much more.

If you would like to join Jill’s next Empowered Woman 10 week coaching program, please email hello@jill-ritchie.com

Have a gorgeous weekend! 

Jill x

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Who are you being in your relationships? Are you adjusting who you really are? Do you have different roles you play, depending on the relationship? 

Is it time to stop adjusting who you really are? 

Would you like to be part of my next ‘Empowered Woman- Authentic Success’ 10 week Coaching Program? 

I’m looking for 6 incredible Women who are ready to work closely with me.

It starts on Thu 5th May. 

Are you 1 of my 6? 

Check link below for more information & to apply.

https://www.jill-ritchie.com/about-3

Jill xx

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Kute has been recognized as the “Mindfulness guru that billionaires go to for advice” by Inc Magazine. 

This is an epic episode, with a very special gift from Kute to EVERY SINGLE PERSON who listens to this episode.

“The Magic of Surrender is a powerful book to help you navigate the challenging time we are in. This book will guide you beyond what you thought possible for your life, help you access your own greatness and fulfill your destiny. Kute Blackson is a leader for the new generation.”

Jack Canfield, Co-author of The Success Principles and the #1 New York Times best- selling Chicken Soup for the Soul series

Kute’s work has changed thousands of lives around the world, which is why we would love you and your listeners to experience the transformative power of his depth, practical wisdom and book.

You can find out more about Kute on his website, www.kuteblackson.com; Facebook (300,000 followers) and Instagram (280,000 followers). 

Have a gorgeous weekend! 

Jill x

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Would you like to be part of my next ‘Empowered Woman- Authentic Success’ 10 week Coaching Program? 

I’m looking for 6 incredible Women who are ready to work closely with me.

It starts on Thu 5th May. 

Are you 1 of my 6? 

Check link below for more information & to apply.

https://www.jill-ritchie.com/about-3

Jill xx

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Links

Instagram: https://www.instagram.com/kristinamand/ 

Facebook: https://www.facebook.com/kristinamand 

LinkedIn: https://www.linkedin.com/in/kristina-mand-lakhiani-73168414/

Website: https://kristinamand.com/

https://kristinamand.com/7-days-to-happiness/ 

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Their community has a combined following on Instagram of over 4.7 million followers.

In part 1 Jenna & Jill discuss 

- The importance of doing the work. 

- Living your truth 

- Following your heart 

- Jenna’s journey to being a loving heart led relationship with a ‘Throuple’ how how she navigates it. 

- Self Love & how YOU are LOVE already

- The power of presence 

- Changing patterns by taking responsibility 

& sooooo much more. 

Links to work with Jenna & her Team 

https://theholisticpsychologist.com/

https://instagram.com/selfhealers.circle?utm_medium=copy_link

https://instagram.com/jennaweakland?utm_medium=copy_link

Jill x 

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Their community has a combined following on Instagram of over 4.7 million followers.

In part 1 Jenna & Jill discuss 

- The importance of doing the work. 

- Living your truth 

- Following your heart 

- Jenna’s journey to being a loving heart led relationship with a ‘Throuple’ how how she navigates it. 

- Self Love & how YOU are LOVE already

- The power of presence 

- Changing patterns by taking responsibility 

& sooooo much more. 

Join us on Sunday to hear Part 2 

Links to work with Jenna & her Team 

https://theholisticpsychologist.com/

https://instagram.com/selfhealers.circle?utm_medium=copy_link

https://instagram.com/jennaweakland?utm_medium=copy_link

Jill x 

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Warning, please seek advice from a professional if you are affected by anything in this episode. 

Want to work with Jill, her 1:1 coaching book opens up from 1st March. Please visit her website to complete an enquiry form.

www.Jill-Ritchie.com 

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In this episode I share with you why blaming others & making excuses is holding you back & keeping you stuck. I also share ways to get in to action FAST! 

Enjoy my friends,

Love Jill x

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This is an epic conversation, and today we celebrate Kelly for sharing her vulnerable truth.

Have you signed up to Jill’s 1/2 day workshop The ‘S’ Word yet?  It starts on Sunday 6th March 9:30am-12:30pm (UK TIME) 

This workshop is perfect for you if you’re currently in a relationship & desire a deeper & connected relationship with your partner. 

https://www.jill-ritchie.com/the-s-word

Sign up today ladies…. 

Today’s Episode is sponsored by Estheva - Medical Aesthetics Clinic.

https://estheva.co.uk/

Have a gorgeous weekend. 

Jill x

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Lack of Intimacy 

Low Sex Drive

Poor Communication 

More friends than lovers

Struggling to get your needs met in your relationship 

This was me, in every relationship, until I dived in to the work & final met myself & all of my fears/shadows.

In todays episode I go in to the detail and story behind my struggle, and why I truly believe that it is my Soul’s Mission to help other Women in this space. 

You are invited to my epic 1/2 day Workshop

 ‘The “S” Word’ which starts on Sunday 6th March 9:30am-12:30pm LIVE over Zoom 

I’ve priced this course at only £99 to make it accessible to everyone.

Let’s do this ladies - you can sign up now via the link below - 

https://www.jill-ritchie.com/the-s-word

Today’s episode was sponsored by Mindful Talent Coaching Academy. I trained & qualified as a Coach through MT and cannot recommend them enough.

Link below to enquire & book in your own discovery call with one of their gorgeous team.

https://www.mindfultalent.coach/a/2147502638/mszNtgWr

Have a stunning weekend  

Love Jill x

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As always, please share with anyone you feel would benefit from listening to this episode.

Love Jill x

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They discuss the ever changing world of sexuality and how we can all start to open ourselves up to deeper, and more connected relationships moving forward.

You can connect with Rosa on Instagram 

https://instagram.com/rosamaxwell?utm_medium=copy_link

Or her website 

https://www.rosamaxwell.co.uk

Hear first about my brand new 1/2 day workshop on 6th March plus exclusive offers…

https://prodigious-founder-4030.ck.page/799529dbb4

Are you following the She Loves Herself Instagram page yet? 

https://instagram.com/shelovesherselfpod?utm_medium=copy_link

Have a gorgeous weekend my friends! 

Jill x

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In this 15 minute episode, Jill discusses the truth about Manifesting & why we must not expect Affirmations & Visualisations to be the key to manifesting. 

Jill also details how your Ancestors & even past life beliefs & or trauma can be stopping you from manifesting. 

Want to work with Jill? 

Please email hello@jill-ritchie.com.

Have an epic week! 

Learn more about your ad choices. Visit podcastchoices.com/adchoices

You can connect with Bonnie via Instagram 

www.instagram.com/bonniebliss.co 

 And also through her website 

www.bonniebliss.co

Want to work more with Jill? Her Empowered Woman Program 10 week coaching starts on 3rd Feb. If you would like to chat you her more, and find out if this could be a good fit for you, please email her on hello@jill-ritchie.com or message her directly on Instagram 

www.instagram.com/justjillcoaching

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In this coaching session Jill helps Kirsty to dive deeply in to her own Soul. In here, she is able to connect and gain clarity around what she needs to move forward.

In this episode they discuss 

- Anger & The different scales of Anger

-Non Attachment 

-Soul Goals 

-Self Trust 

If you would like to work with Jill, her doors to The Empowered Woman 10 week coaching program are still open. 

To read more, and book in a chat with Jill, please click link here….

https://jill-ritchie.thinkific.com/courses/the-empowered-woman

You can also sign up to Jill’s new 1 day workshop ‘Sexual RE-Connection’ which starts on Sunday 27th Feb 2022.

Only £99 

Or if 1:1 coaching is more for you, please email Jill direct on hello@jill-ritchie.com with the heading 1:1 Coaching Enquiry.

Have a gorgeous day,

Jill x

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As Glennon Doyle says ‘We can do hard things’ 

YES we can. 

Enjoy! 

Jill x

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Would you like to work closely with Jill this year? The doors are open to join Jill’s Empowered Woman Program starting in February. 

This is a 10 week Program where as well as completing weekly lessons, you’ll also be Coached by Jill each week for 19 weeks. 

Limited spaces available, so please email her hello@jill-ritchie.com to book in your free call to discuss.

Have a great weekend! 

Jill x

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Jill shares 7 steps to support you in this space.

This can also be used with ‘The Father Wound’ 

Want to work closely with Jill?

The Empowered Woman -Authentic Success 10 week Coaching Program begins on 3rd Feb 2022.

If you would like to be part of this, please email Jill on hello@jill-ritchie.com 

Have an epic week. 

Jill x

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They discuss, why so many couples struggle to get their needs met, and how you can start to ask for what you need in your relationship regardless of how long you’ve been together. 

They also discuss when it’s time to walk away, and when it’s not.

Stef’s book Tuned in & Turned on is available on pre-sale using link below. 

https://geni.us/TunedInTurnedOn

You can also connect with Stef on his incredible Instagram page

https://instagram.com/stefanossifandos?utm_medium=copy_link

Want to work with Jill? 

Her next Empowered Woman 10 week Coaching Program begins 3rd Feb. There are only a few spots left, so please DM her on Instagram, or drop her an email to hello@jill-ritchie.com 

Have a great weekend! 

Jill 

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You will witness Kirsty come face to face with shadow, trauma, and soul. 

You will witness Kirsty using somatic healing, nervous system work, and energy healing to help navigate her way through this epic session. 

As always, be kind & leave a review. 

Do you follow us on Instagram yet? https://instagram.com/shelovesherselfpod?utm_medium=copy_link In here you’ll get to see behind the scenes recordings of episodes along with more useful FREE content. 

The doors are open for The Empowered Woman 2022. This is my 10 week Deep Dive healing journey, to becoming your most authentic and connected self. 

There are only 6 spaces to work with me, so if you’re interested, please email 

hello@jill-ritchie.com or DM me on Instagram.

Love Jill x

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In this episode they share ways in which you can learn your own attachment style, and start to take responsibility for meeting your own needs on a daily basis.

Enjoy!

Keep up to date with all things ‘She Loves Herself’ over on Instagram @shelovesherselfpod

For daily Motivation|Truth & Inspiration - follow Jill on @justjillcoaching

To connect with Sarah Gregg, head to @thepowertoreinvent

Have an gorgeous Christmas & we will see you in 2022.

Love Jill.

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The Empowered Woman is Jill’s 10 week signature course. If you would like to work closely with Jill next year please email her on 

hello@jill-ritchie.com

Have a great week guys,

Jill x

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In this episode they discuss all things Trauma/Healing & Freeing yourself from past trauma.

Follow Irene on 

https://irenelyon.com/

Are you following me on Instagram yet? @shelovesherselfpod for all exclusive video footage of my guests & more. 

Have a gorgeous weekend! 

Jill x

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Enjoy!

Jill x

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She shares ways to connect with your own truth & authenticity, and also ways that you can become less attached to people/situations & things, helping you to cultivate trust in your own truth. 

Are you following Jill’s new Instagram Page yet? 

Go check it out - https://instagram.com/shelovesherselfpod?utm_medium=copy_link

This episode is sponsored by Edinburgh Kombucha. 

https://www.edinburghkombucha.org/

You can also follow them on Instagram https://instagram.com/edinburghkombucha?utm_medium=copy_link

Have an epic week!

Love Jill x

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Jill opens up about her own grief, and her struggle to let go of a loved one, whilst speaking about her own insights since letting go of her need to control. 

In this episode Lauren shares simple ways in which anyone can connect to spirit, and gain inner peace. 

Lauren’s new 6 week program begins on the 25th January 2022, and enrolment is open now. As listeners of the podcast, you get a 10% discount using code - JILL 

The Art and Science of Mediumship: https://mediumship.substack.com

Lauren’s Website: https://laurenrobertson.co.uk

Buy The Medium in Manolos: https://laurenrobertson.co.uk/books

Facebook and Instagram: LaurenSarahRobertson

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She also shares ways in which you can connect more to your own version of truth, and begin your journey of self discovery.

This episode is sponsored by AM Events. 

AM Events are an events business who specialise in Weddings/Corporate/Planning/Styling. 

They are the ones who brought my Podcast Launch Party vision to life last weekend. 

They literally take ordinary to ‘EXTRAORDINARY’ 

You can follow them on Instagram by clicking here.

https://instagram.com/__ameventco?utm_medium=copy_link

Are you following Jill’s new Instagram page? 

For updates, and exclusive video footage with her guests, follow 

https://instagram.com/shelovesherselfpod?utm_medium=copy_link

Have a great week! 

Jill x

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Her decision to take full control of her life and how empowered she now feels.

Sarah opens up about the impact that it’s had on her, now that she’s ‘left’ Hollyoaks after 25 years, and how she’s never felt stronger at 40. 

This episode is sponsored by Clëah Creative. 

Clëah have worked with Jill over the past few months, and helped her rebrand both Jill Ritchie Coaching & She Loves Herself. These girls & what they do is next level. 

From Logo & Web Design to Social Media Management, Events & Marketing, Clëah have you covered. 

Please check out Clëah on Instagram @cleahcreative and go to their website https://www.cleahcreative.com/

Are you following Jill’s new Instagram page yet? 

https://instagram.com/shelovesherselfpod?utm_medium=copy_link

Inside you’ll have exclusive access to unseen video footage of interviews, along with ‘first look & listen’ access before each episode is live. 

Enjoy! 

Jill x

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Join Jill on Monday for her final Monday Love Punch and her final episode of Season 3.

FINAL CALL 

There’s still time to work with Jill this year and join her on her epic Empowered Woman - Authentic Success 10 week intensive starting Thu 7th Oct. 

To find out more, and to book in your free discovery call, you can email Jill at 

hello@jill-ritchie.com or click link below to find out more & book in your call. 

https://jill-ritchie.thinkific.com/courses/the-empowered-woman

Jill x

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There is 1 final space left for The Empowered Woman- Authentic Success starting in the 7th Oct. 

If you would like to work with Jill for the final time this year, please reach out to her via Instagram @justjillcoaching or read more here, and book in your 1:1 15 minute discovery call.

https://jill-ritchie.thinkific.com/courses/the-empowered-woman

Have an epic week! 

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You can connect with Suzanne on Instagram @suzi_shaw & also The Happy Health Club https://www.thehappyhealthclub.com/

I also have space left in my Empowered Woman so please get in touch to book in your free 15 minute discovery call. Doors close next week. 

You can email me on hello@jill-ritchie.com 

Have a gorgeous weekend,

Jill x

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She discusses 

✨Inner Child Healing 

✨Healing Trauma

✨The key to true freedom & inner peace

Want to work closely with Jill? You can sign up to her 10 week Deep Dive ‘The Empowered Woman-Authentic Success which starts Thursday 7th Oct. 

Want to find out more? Click link below to read & book in your 1:1 Discovery Call.

https://jill-ritchie.thinkific.com/courses/the-empowered-woman

Alternatively, DM Jill on Instagram @justjillcoaching or email hello@jill-ritchie.com 

Have an epic week!

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Join Jill as she chats to Jemma, Siobhan, Bev, Vicky & Pamela as they discuss their own journey to self love, self trust and reconnection to their self. 

If you’d like to join Jill on the next Empowered Woman- Authentic Success starting 7th Oct, please email hello@jill-ritchie.com or DM her on Instagram @justjillcoaching to book in your discovery call.

Alternatively you can click the link below to find out more 

https://jill-ritchie.thinkific.com/courses/the-empowered-woman

Have an epic weekend 

Jill x

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Drop her an email hello@jill-ritchie.com 

DM her on Instagram @justjillcoaching

Or click link below to read more & book in your 1:1 free discovery call…

https://jill-ritchie.thinkific.com/courses/the-empowered-woman

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This was a beautiful and relatable conversation. 

You can follow The Capsule on Instagram @officialcapsule 

To work with Jill in The Empowered Woman starting on Thursday 7th Oct, you can email her directly hello@jill-ritchie.com or click on DM her on Instagram @justjillcoaching

To find out more about The Empowered Woman, you can read more in link below & book in a 15 minute 1:1 call. Only 5 spaces in total. Is one of them yours? 

https://jill-ritchie.thinkific.com/courses/the-empowered-woman

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The Empowered Woman- Authentic Success is back! 

This week Jill is launching The Empowered Woman, her 10 week signature programme.

It starts in Oct, and there are only 5 spaces. This will be the last time you can work with Jill this year. 

To find out more including bonuses please click link below - 

https://jill-ritchie.thinkific.com/courses/the-empowered-woman

Or if you want to go directly to Jill to book your call, please email her ASAP for your 1:1 15 minute discovery call this week. 

Hello@jill-ritchie.com

Have a great week everyone!

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They discuss ways to navigate through difficulties, and not only choose happy, but feel worthy of being happy. 

Sarah’s new book ‘Choose Happy’ is out now, and available to buy on Amazon. 

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In this episode Jill discusses connection, self love, relationships and how to overcome this struggle.

FINAL CALL to work with Jill & Lynette this year. Unearth Your Life - 3 month coaching program begins on 1st Sept. this is the last time you’ll be able to work with Jill & Lynette this year. 

To book in your 15 minute discovery call, please DM Jill @justjillcoaching on Instagram or email hello@jill-ritchie.com.

Alternatively, visit the website to review testimonials & hear more about the course. 

https://www.unearthyourpower.com/unearth-your-life/

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‘Make Some Noise, Speak Your Mind and Own Your Strength’ 

Andrea shares tools with the listeners around navigating your way to becoming an unstoppable you. 

Learn more about Andrea at andreaowen.com and join the fun and wisdom at facebook.com/yourkickasslife and instagram.com/yourkickasslife.

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Don’t forget to join our FREE workshop on Tuesday evening 7:30-8:30pm 

‘How to gain clarity on your desires & dreams FREE workshop’ 

To join simply message me on Instagram @justjillcoaching for the Zoom link 

Have an epic week 

Jill x

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She chats about being a Medium, helping to uncover missing person bodies, resilience, non attachment & not to forget being in one of the UK’s biggest reality shows. 

This conversation is not to be missed. 

My signature 3 month Life Coaching Course ‘Unearth Your Life’ starts on 1st September. 

Why don’t you take a look? 

https://www.unearthyourpower.com/unearth-your-life/

You can book in your FREE 2:1 discovery call with Lynette & I via DM on Instagram @justjillcoaching

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Are you joining Jill for her epic FREE Meditation on Instagram this week? 

Jill has been asked by many of you to hold one of her Energy Healing Meditations.

It’s LIVE on Instagram at 8:15pm on Tuesday 17th August.

@justjillcoaching

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Connect with Cherub 

https://www.cherabella.co.uk/sister-sound-circle/

Instagram - @cherabella_ 

Connect with Jill 

www.Jill-Ritchie.com 

Instagram @justjillcoaching

@unearth_your_power 

www.unearthyourpower

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Jill is back & in this short episode she explains why meeting your own needs over everyone else is theeeee most important thing you can do. 

Listen to this episode to hear how this can help you meet your own needs & live your truth ❤️

Follow me on @justjillcoaching & @unearth_your_power

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What a great way to end the season. 

Thank you so much for all your ongoing encouragement & support durning Season 2. 

Our sponsor Unearth Your Power have slashed their 21 day online program to £69 with lifetime access. 

Head over to www.unearthyourpower.com to view this offer, along with other ways to connect & work with Jill. 

See you all in June for Season 3

Love Jill x

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What a beautiful & open conversation.

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Healing Trauma/Somatic healing

Masculine & Feminine Balance

Autoimmune disorders & holistic medicine 

Relationships, Intimacy, shame & so much more. 

Show notes 

Books we discuss in this episode 

-Healing Trauma 

-The body keeps the score 

-Conversations with God.

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Let’s rise together, support one another & let go of the opinions of the people on the cheap seats not willing to take a chance.

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They chat about Modelling/Body Image/Self Love/Anxiety & her own Holistic Self Healing Journey.

At 28 years old Vanessa has achieved so much success & shares more about her future vision. 

What an inspiring Woman she is.

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https://www.unearthyourpower.com/courses/unearth-your-power-april-group

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This episode is vulnerable, honest & inspiring.

You are all invited to my Self Care Sunday - Manifesting Abundance Event this Sunday 28th March 2021 on Zoom at 10-12:30pm (GMT) 

This workshop will be full of 

✨Guided Meditations

✨Visualisation 

✨Healing

✨Sound Healing/Therapy 

✨Full Moon Ceremony 

✨Movement & Dance 

Grab your £22 ticket here 

https://www.unearthyourpower.com/courses/manifest-abundance-workshop

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What is it? And how does it help?

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He chats openly about his ‘I AM ENOUGH’ campaign and his passion for Female Empowerment as well as his thoughts on Piers Morgan and people using the platform to cause more damage than good.

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In no way am I diminishing anyone else’s experience. 

Every single person, irrespective of gender/race has the right to feel safe. 

My heart is with anyone suffering right now. You are not alone, and I encourage you to reach out, speak out and know that you are a powerful, and worthy being.

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In this episode, Amy and Jill chat about Social Media/Filters and the affects it has on Mental Health.

Amy opens up candidly about the death of her boyfriend Wayne Yewer who sadly took his own life 3 years ago. 

She shares the effects that this had on her, and the steps she has since taken to work on herself, and rebuild her life and use her platform to help others do the same. 

This is an incredibly inspiring and powerful episode. 

If you, or anyone you know, needs help dealing with mental health problems, the following organisations provide support:

The Joshua Nolan Foundation 

www.joshuanolanfoundation.org/

Heads Together, www.headstogether.org.uk

Mind, www.mind.org.uk, 0300 123 3393

Samaritans, www.samaritans.org, 116 123

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Today I’m talking about triggers, and ways that you can work through your triggers to heal yourself. 

If you like this episode, please leave a review & share it with others who this may help.

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The Toxic Relationships & Domestic Abuse she suffered and her journey to transformation & self love.

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Jill chats to Laura about the best & worst parts of being in the public eye, having kids, and how she struggles with getting old.

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Join Jill & Dee for their final session together & hear how Dee’s family reacted to her finally speaking her truth. And how the power of intention and taking action can transform your life FAST.

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In this episode, Jill explains how you can create an online course that generates £10k months using your own ‘secret sauce’ with no paid ads & no social media followers.

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The girls chat about all things relationships, social media, mental health and hate.

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This episode is powerful, and one that will coach and help so many of you right now. 

Enjoy. 

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Gemma is now an incredible Yoga & Meditation Teacher, and helps thousands of people to connect to their soul. 

Such a beautiful girl & such a beautiful episode. 

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Also use code SLH50 to get £50 off the course.

https://unearth-your-power.thinkific.com/courses/unearth-your-power-november-1st-group

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Also use code SLH50 to get £50 off the course.

https://unearth-your-power.thinkific.com/courses/unearth-your-power-november-1st-group

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Also use code SLH50 to get £50 off the course.

https://unearth-your-power.thinkific.com/courses/unearth-your-power-november-1st-group

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If you’ve ever wondered what happens in a deep coaching session with Jill, then tune in to this weeks episode. 

We talk about Healing Trauma & Inner Child. Jill takes Dee through a deep healing session LIVE. 

They discuss emotional eating, anxiety & ways to move forward.

WARNING - This episode may trigger you, but may also help you too.

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Episode 1 - Jill speaks about Vulnerability & Gratitude, and why even in the darkest times, we must find the light.

Also use code SLH50 to get £50 off the course.

https://unearth-your-power.thinkific.com/courses/unearth-your-power-november-1st-group

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Also use code SLH50 to get £50 off the course.

https://unearth-your-power.thinkific.com/courses/unearth-your-power-november-1st-group

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