<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:media="http://search.yahoo.com/mrss/" xmlns:content="http://purl.org/rss/1.0/modules/content/">
  <channel>
    <atom:link href="https://feeds.megaphone.fm/NPTNI9718946295" rel="self" type="application/rss+xml"/>
    <title>Discipline</title>
    <link>https://cms.megaphone.fm/channel/NPTNI9718946295</link>
    <language>en</language>
    <copyright>Copyright 2026 Inception Point AI</copyright>
    <description>Host Eli Mercer unpacks why discipline—not motivation—is the true engine of lasting success. Across three episodes, discover the neuroscience behind consistency, the identity shifts that make discipline effortless, and practical strategies to build unshakable habits that transform your life.

For more content like this, visit QuietPlease.ai

This content was created in partnership and with the help of Artificial Intelligence AI.</description>
    <image>
      <url>https://megaphone.imgix.net/podcasts/ab48a52a-4d9c-11f1-a08c-a76269aa7eb6/image/2ce2e7db9007a8c784c9841d8e8a1205.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress</url>
      <title>Discipline</title>
      <link>https://cms.megaphone.fm/channel/NPTNI9718946295</link>
    </image>
    <itunes:explicit>no</itunes:explicit>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle/>
    <itunes:author>Inception Point AI</itunes:author>
    <itunes:summary>Host Eli Mercer unpacks why discipline—not motivation—is the true engine of lasting success. Across three episodes, discover the neuroscience behind consistency, the identity shifts that make discipline effortless, and practical strategies to build unshakable habits that transform your life.

For more content like this, visit QuietPlease.ai

This content was created in partnership and with the help of Artificial Intelligence AI.</itunes:summary>
    <content:encoded>
      <![CDATA[Host Eli Mercer unpacks why discipline—not motivation—is the true engine of lasting success. Across three episodes, discover the neuroscience behind consistency, the identity shifts that make discipline effortless, and practical strategies to build unshakable habits that transform your life.

For more content like this, visit QuietPlease.ai

This content was created in partnership and with the help of Artificial Intelligence AI.]]>
    </content:encoded>
    <itunes:owner>
      <itunes:name>Quiet. Please</itunes:name>
      <itunes:email>info@inceptionpoint.ai</itunes:email>
    </itunes:owner>
    <itunes:image href="https://megaphone.imgix.net/podcasts/ab48a52a-4d9c-11f1-a08c-a76269aa7eb6/image/2ce2e7db9007a8c784c9841d8e8a1205.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
    <itunes:category text="Education">
      <itunes:category text="Self-Improvement"/>
    </itunes:category>
    <item>
      <title>Discipline - Master the art of showing up for yourself with Eli Mercer</title>
      <link>https://player.megaphone.fm/NPTNI6933673762</link>
      <description>Join host Eli Mercer as he dismantles the motivation myth and reveals why discipline is the only promise worth keeping. Through neuroscience-backed strategies and identity-shifting insights, get practical tools to finally show up for your commitments. Stop waiting for motivation—rewire how you think about self-discipline.

Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

This content was created in partnership and with the help of Artificial Intelligence AI.</description>
      <pubDate>Thu, 26 Mar 2026 12:59:39 -0000</pubDate>
      <itunes:episodeType>trailer</itunes:episodeType>
      <itunes:author>Inception Point AI</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join host Eli Mercer as he dismantles the motivation myth and reveals why discipline is the only promise worth keeping. Through neuroscience-backed strategies and identity-shifting insights, get practical tools to finally show up for your commitments. Stop waiting for motivation—rewire how you think about self-discipline.

Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

This content was created in partnership and with the help of Artificial Intelligence AI.</itunes:summary>
      <content:encoded>
        <![CDATA[Join host Eli Mercer as he dismantles the motivation myth and reveals why discipline is the only promise worth keeping. Through neuroscience-backed strategies and identity-shifting insights, get practical tools to finally show up for your commitments. Stop waiting for motivation—rewire how you think about self-discipline.

Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

This content was created in partnership and with the help of Artificial Intelligence AI.]]>
      </content:encoded>
      <itunes:duration>35</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://api.spreaker.com/episode/70895429]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NPTNI6933673762.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Discipline - The Builder's Toolkit</title>
      <link>https://player.megaphone.fm/NPTNI8539516768</link>
      <description>🛒 Handful - All Day Flattering Sports Bra
💰 Get 30% OFF | Promo Code: POINT
https://handful.com/discount/POINT

Host Eli Mercer breaks down the practical tools for building lasting discipline: structured routines, habit stacking, progress tracking, and self-compassion. Learn why forming habits takes 18-264 days, how to align goals with personal values, and why discipline isn't about punishment—it's about becoming a devoted student of your own potential.

Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

This content was created in partnership and with the help of Artificial Intelligence AI.</description>
      <pubDate>Thu, 26 Mar 2026 12:59:37 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Inception Point AI</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>🛒 Handful - All Day Flattering Sports Bra
💰 Get 30% OFF | Promo Code: POINT
https://handful.com/discount/POINT

Host Eli Mercer breaks down the practical tools for building lasting discipline: structured routines, habit stacking, progress tracking, and self-compassion. Learn why forming habits takes 18-264 days, how to align goals with personal values, and why discipline isn't about punishment—it's about becoming a devoted student of your own potential.

Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

This content was created in partnership and with the help of Artificial Intelligence AI.</itunes:summary>
      <content:encoded>
        <![CDATA[🛒 Handful - All Day Flattering Sports Bra
💰 Get 30% OFF | Promo Code: POINT
https://handful.com/discount/POINT

Host Eli Mercer breaks down the practical tools for building lasting discipline: structured routines, habit stacking, progress tracking, and self-compassion. Learn why forming habits takes 18-264 days, how to align goals with personal values, and why discipline isn't about punishment—it's about becoming a devoted student of your own potential.

Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

This content was created in partnership and with the help of Artificial Intelligence AI.]]>
      </content:encoded>
      <itunes:duration>1609</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://api.spreaker.com/episode/70895427]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NPTNI8539516768.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Discipline - The Identity Shift That Changes Everything</title>
      <link>https://player.megaphone.fm/NPTNI7373384825</link>
      <description>🛒 Handful - All Day Flattering Sports Bra
💰 Get 30% OFF | Promo Code: POINT
https://handful.com/discount/POINT

Eli Mercer explores how discipline transforms from willpower into identity, drawing on Stoic philosophy and modern psychology to show why consistency beats motivation. Learn how small, repeated actions reshape who you are and build unshakeable self-trust through evidence-based habit formation.

Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

This content was created in partnership and with the help of Artificial Intelligence AI.</description>
      <pubDate>Thu, 26 Mar 2026 12:59:33 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Inception Point AI</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>🛒 Handful - All Day Flattering Sports Bra
💰 Get 30% OFF | Promo Code: POINT
https://handful.com/discount/POINT

Eli Mercer explores how discipline transforms from willpower into identity, drawing on Stoic philosophy and modern psychology to show why consistency beats motivation. Learn how small, repeated actions reshape who you are and build unshakeable self-trust through evidence-based habit formation.

Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

This content was created in partnership and with the help of Artificial Intelligence AI.</itunes:summary>
      <content:encoded>
        <![CDATA[🛒 Handful - All Day Flattering Sports Bra
💰 Get 30% OFF | Promo Code: POINT
https://handful.com/discount/POINT

Eli Mercer explores how discipline transforms from willpower into identity, drawing on Stoic philosophy and modern psychology to show why consistency beats motivation. Learn how small, repeated actions reshape who you are and build unshakeable self-trust through evidence-based habit formation.

Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

This content was created in partnership and with the help of Artificial Intelligence AI.]]>
      </content:encoded>
      <itunes:duration>1524</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://api.spreaker.com/episode/70895413]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NPTNI7373384825.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Discipline - Why Motivation Keeps Ghosting You</title>
      <link>https://player.megaphone.fm/NPTNI9129604562</link>
      <description>🛒 Handful - All Day Flattering Sports Bra
💰 Get 30% OFF | Promo Code: POINT
https://handful.com/discount/POINT

Join AI host Eli Mercer as he explores why motivation fades and how discipline builds lasting change. Drawing from Aristotle, Marcus Aurelius, and modern neuroscience, this episode reveals why relying on feelings fails and how consistent action creates real transformation—even when you don't feel inspired.

Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

This content was created in partnership and with the help of Artificial Intelligence AI.</description>
      <pubDate>Thu, 26 Mar 2026 12:59:27 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Inception Point AI</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>🛒 Handful - All Day Flattering Sports Bra
💰 Get 30% OFF | Promo Code: POINT
https://handful.com/discount/POINT

Join AI host Eli Mercer as he explores why motivation fades and how discipline builds lasting change. Drawing from Aristotle, Marcus Aurelius, and modern neuroscience, this episode reveals why relying on feelings fails and how consistent action creates real transformation—even when you don't feel inspired.

Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

This content was created in partnership and with the help of Artificial Intelligence AI.</itunes:summary>
      <content:encoded>
        <![CDATA[🛒 Handful - All Day Flattering Sports Bra
💰 Get 30% OFF | Promo Code: POINT
https://handful.com/discount/POINT

Join AI host Eli Mercer as he explores why motivation fades and how discipline builds lasting change. Drawing from Aristotle, Marcus Aurelius, and modern neuroscience, this episode reveals why relying on feelings fails and how consistent action creates real transformation—even when you don't feel inspired.

Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

This content was created in partnership and with the help of Artificial Intelligence AI.]]>
      </content:encoded>
      <itunes:duration>1569</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://api.spreaker.com/episode/70895398]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NPTNI9129604562.mp3" length="0" type="audio/mpeg"/>
    </item>
  </channel>
</rss>
