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    <title>Codependency</title>
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    <copyright>Copyright 2026 Inception Point AI</copyright>
    <description>Dr. Mara Lennox unpacks codependency with clinical precision and genuine compassion, revealing how childhood wounds create patterns of self-abandonment in adult relationships. Each episode guides you from recognizing invisible caretaking habits to rebuilding boundaries and reclaiming the self you lost while loving others.

For more content like this, visit QuietPlease.ai

This content was created in partnership and with the help of Artificial Intelligence AI.</description>
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    <itunes:summary>Dr. Mara Lennox unpacks codependency with clinical precision and genuine compassion, revealing how childhood wounds create patterns of self-abandonment in adult relationships. Each episode guides you from recognizing invisible caretaking habits to rebuilding boundaries and reclaiming the self you lost while loving others.

For more content like this, visit QuietPlease.ai

This content was created in partnership and with the help of Artificial Intelligence AI.</itunes:summary>
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      <![CDATA[Dr. Mara Lennox unpacks codependency with clinical precision and genuine compassion, revealing how childhood wounds create patterns of self-abandonment in adult relationships. Each episode guides you from recognizing invisible caretaking habits to rebuilding boundaries and reclaiming the self you lost while loving others.

For more content like this, visit QuietPlease.ai

This content was created in partnership and with the help of Artificial Intelligence AI.]]>
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      <title>Codependency - Break free and reclaim yourself with Dr. Mara Lennox</title>
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      <description>Join Dr. Mara Lennox as she unravels the hidden patterns of codependency—loving too hard, losing yourself in relationships, never knowing where you end and others begin. Through raw, honest conversations, discover where these patterns start, why they masquerade as devotion, and how to reclaim yourself.

Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

This content was created in partnership and with the help of Artificial Intelligence AI.</description>
      <pubDate>Thu, 02 Apr 2026 20:56:49 -0000</pubDate>
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      <itunes:summary>Join Dr. Mara Lennox as she unravels the hidden patterns of codependency—loving too hard, losing yourself in relationships, never knowing where you end and others begin. Through raw, honest conversations, discover where these patterns start, why they masquerade as devotion, and how to reclaim yourself.

Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

This content was created in partnership and with the help of Artificial Intelligence AI.</itunes:summary>
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        <![CDATA[Join Dr. Mara Lennox as she unravels the hidden patterns of codependency—loving too hard, losing yourself in relationships, never knowing where you end and others begin. Through raw, honest conversations, discover where these patterns start, why they masquerade as devotion, and how to reclaim yourself.

Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

This content was created in partnership and with the help of Artificial Intelligence AI.]]>
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      <title>Codependency - Building a Self Worth Coming Home To</title>
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      <description>Dr. Mara Lennox explores codependency recovery, guiding listeners through the journey of rebuilding self-identity after years of losing oneself in relationships. She discusses setting boundaries, rediscovering preferences, and the difference between codependency and healthy interdependence, offering practical steps toward reclaiming autonomy while maintaining authentic connections.

Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

This content was created in partnership and with the help of Artificial Intelligence AI.</description>
      <pubDate>Thu, 02 Apr 2026 20:56:47 -0000</pubDate>
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      <itunes:summary>Dr. Mara Lennox explores codependency recovery, guiding listeners through the journey of rebuilding self-identity after years of losing oneself in relationships. She discusses setting boundaries, rediscovering preferences, and the difference between codependency and healthy interdependence, offering practical steps toward reclaiming autonomy while maintaining authentic connections.

Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

This content was created in partnership and with the help of Artificial Intelligence AI.</itunes:summary>
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Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

This content was created in partnership and with the help of Artificial Intelligence AI.]]>
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      <title>Codependency - The Childhood Blueprint You Never Chose</title>
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      <description>Dr. Mara Lennox explores how codependency forms in childhood through parentification, emotional neglect, and dysfunctional family dynamics. Drawing on attachment theory and clinical research, she examines how early survival strategies become lifelong patterns of self-abandonment, and why recognizing these childhood blueprints is the first step toward healing.

Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

This content was created in partnership and with the help of Artificial Intelligence AI.</description>
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      <itunes:summary>Dr. Mara Lennox explores how codependency forms in childhood through parentification, emotional neglect, and dysfunctional family dynamics. Drawing on attachment theory and clinical research, she examines how early survival strategies become lifelong patterns of self-abandonment, and why recognizing these childhood blueprints is the first step toward healing.

Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

This content was created in partnership and with the help of Artificial Intelligence AI.</itunes:summary>
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        <![CDATA[Dr. Mara Lennox explores how codependency forms in childhood through parentification, emotional neglect, and dysfunctional family dynamics. Drawing on attachment theory and clinical research, she examines how early survival strategies become lifelong patterns of self-abandonment, and why recognizing these childhood blueprints is the first step toward healing.

Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

This content was created in partnership and with the help of Artificial Intelligence AI.]]>
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      <title>Codependency - The Invisible Pattern Hiding in Plain Sight</title>
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      <description>Dr. Mara Lennox explores codependency—the invisible relationship pattern where devotion becomes self-erasure. From compulsive caretaking to eroded identity, she examines how learned survival strategies keep us orbiting others while losing ourselves. Through clinical insights and compassionate storytelling, discover why saying "I'm fine" might be your biggest lie.

Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

This content was created in partnership and with the help of Artificial Intelligence AI.</description>
      <pubDate>Thu, 02 Apr 2026 20:56:39 -0000</pubDate>
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      <itunes:summary>Dr. Mara Lennox explores codependency—the invisible relationship pattern where devotion becomes self-erasure. From compulsive caretaking to eroded identity, she examines how learned survival strategies keep us orbiting others while losing ourselves. Through clinical insights and compassionate storytelling, discover why saying "I'm fine" might be your biggest lie.

Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

This content was created in partnership and with the help of Artificial Intelligence AI.</itunes:summary>
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        <![CDATA[Dr. Mara Lennox explores codependency—the invisible relationship pattern where devotion becomes self-erasure. From compulsive caretaking to eroded identity, she examines how learned survival strategies keep us orbiting others while losing ourselves. Through clinical insights and compassionate storytelling, discover why saying "I'm fine" might be your biggest lie.

Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

This content was created in partnership and with the help of Artificial Intelligence AI.]]>
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