<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:media="http://search.yahoo.com/mrss/" xmlns:content="http://purl.org/rss/1.0/modules/content/">
  <channel>
    <atom:link href="https://feeds.megaphone.fm/NPTNI7245014382" rel="self" type="application/rss+xml"/>
    <title>Routine</title>
    <link>https://cms.megaphone.fm/channel/NPTNI7245014382</link>
    <language>en</language>
    <copyright>Copyright 2026 Inception Point AI</copyright>
    <description>Hosted by Lila Walker, this series reveals how simple daily habits keep your home and life running effortlessly. Each episode unpacks practical routines and the psychology behind them, showing how micro-actions like the two-minute rule and morning resets prevent clutter and chaos before they start.

For more content like this, visit QuietPlease.ai

This content was created in partnership and with the help of Artificial Intelligence AI.</description>
    <image>
      <url>https://megaphone.imgix.net/podcasts/76685666-4da1-11f1-b899-239b68fb5b2e/image/f3469d0422609ed133ce9888bde56060.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress</url>
      <title>Routine</title>
      <link>https://cms.megaphone.fm/channel/NPTNI7245014382</link>
    </image>
    <itunes:explicit>no</itunes:explicit>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle/>
    <itunes:author>Inception Point AI</itunes:author>
    <itunes:summary>Hosted by Lila Walker, this series reveals how simple daily habits keep your home and life running effortlessly. Each episode unpacks practical routines and the psychology behind them, showing how micro-actions like the two-minute rule and morning resets prevent clutter and chaos before they start.

For more content like this, visit QuietPlease.ai

This content was created in partnership and with the help of Artificial Intelligence AI.</itunes:summary>
    <content:encoded>
      <![CDATA[Hosted by Lila Walker, this series reveals how simple daily habits keep your home and life running effortlessly. Each episode unpacks practical routines and the psychology behind them, showing how micro-actions like the two-minute rule and morning resets prevent clutter and chaos before they start.

For more content like this, visit QuietPlease.ai

This content was created in partnership and with the help of Artificial Intelligence AI.]]>
    </content:encoded>
    <itunes:owner>
      <itunes:name>Quiet. Please</itunes:name>
      <itunes:email>info@inceptionpoint.ai</itunes:email>
    </itunes:owner>
    <itunes:image href="https://megaphone.imgix.net/podcasts/76685666-4da1-11f1-b899-239b68fb5b2e/image/f3469d0422609ed133ce9888bde56060.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
    <itunes:category text="Education">
      <itunes:category text="Self-Improvement"/>
      <itunes:category text="How To"/>
    </itunes:category>
    <itunes:category text="Leisure">
      <itunes:category text="Home &amp; Garden"/>
    </itunes:category>
    <item>
      <title>Routine - Discover the power of everyday habits with Lila Walker</title>
      <link>https://player.megaphone.fm/NPTNI9790460380</link>
      <description>Join host Lila Walker as she reveals how simple daily routines can transform your home and life without overwhelming you. Discover the tiny habits, two-minute tasks, and gentle rituals that prevent clutter, create calm, and make ordinary moments feel delightful—small, repeatable actions that become the beautiful stitches holding your whole day together.

Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

This content was created in partnership and with the help of Artificial Intelligence AI.</description>
      <pubDate>Fri, 27 Mar 2026 21:03:36 -0000</pubDate>
      <itunes:episodeType>trailer</itunes:episodeType>
      <itunes:author>Inception Point AI</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join host Lila Walker as she reveals how simple daily routines can transform your home and life without overwhelming you. Discover the tiny habits, two-minute tasks, and gentle rituals that prevent clutter, create calm, and make ordinary moments feel delightful—small, repeatable actions that become the beautiful stitches holding your whole day together.

Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

This content was created in partnership and with the help of Artificial Intelligence AI.</itunes:summary>
      <content:encoded>
        <![CDATA[Join host Lila Walker as she reveals how simple daily routines can transform your home and life without overwhelming you. Discover the tiny habits, two-minute tasks, and gentle rituals that prevent clutter, create calm, and make ordinary moments feel delightful—small, repeatable actions that become the beautiful stitches holding your whole day together.

Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

This content was created in partnership and with the help of Artificial Intelligence AI.]]>
      </content:encoded>
      <itunes:duration>41</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://api.spreaker.com/episode/70937904]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NPTNI9790460380.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Routine - The Weekend Reset No One Told You About</title>
      <link>https://player.megaphone.fm/NPTNI8464300754</link>
      <description>Lila "Crafty" Walker explores the transformative power of the weekend reset—a simple 20-60 minute routine that prevents household chaos from accumulating. Through practical strategies like the Sunday sweep, fridge cleanouts, and monthly maintenance checks, she reveals how small acts of preventive care create calm, readiness, and control, replacing exhausting weekend overhauls with gentle rhythms that sustain your home and peace of mind.

Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

This content was created in partnership and with the help of Artificial Intelligence AI.</description>
      <pubDate>Fri, 27 Mar 2026 21:03:33 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Inception Point AI</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Lila "Crafty" Walker explores the transformative power of the weekend reset—a simple 20-60 minute routine that prevents household chaos from accumulating. Through practical strategies like the Sunday sweep, fridge cleanouts, and monthly maintenance checks, she reveals how small acts of preventive care create calm, readiness, and control, replacing exhausting weekend overhauls with gentle rhythms that sustain your home and peace of mind.

Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

This content was created in partnership and with the help of Artificial Intelligence AI.</itunes:summary>
      <content:encoded>
        <![CDATA[Lila "Crafty" Walker explores the transformative power of the weekend reset—a simple 20-60 minute routine that prevents household chaos from accumulating. Through practical strategies like the Sunday sweep, fridge cleanouts, and monthly maintenance checks, she reveals how small acts of preventive care create calm, readiness, and control, replacing exhausting weekend overhauls with gentle rhythms that sustain your home and peace of mind.

Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

This content was created in partnership and with the help of Artificial Intelligence AI.]]>
      </content:encoded>
      <itunes:duration>1683</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://api.spreaker.com/episode/70937903]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NPTNI8464300754.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Routine - Your Morning Reset and Evening Closedown</title>
      <link>https://player.megaphone.fm/NPTNI2972069980</link>
      <description>Host Lila Walker explores bookend routines—morning resets and evening closedowns—as simple daily frameworks that reduce stress and prevent household chaos. Drawing on habit science research showing 66-day habit formation, she shares practical strategies like making beds, emptying dishwashers, and 10-minute evening tidies that create manageable order without perfectionism, helping listeners build sustainable routines through imperfect repetition.

Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

This content was created in partnership and with the help of Artificial Intelligence AI.</description>
      <pubDate>Fri, 27 Mar 2026 21:03:25 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Inception Point AI</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Host Lila Walker explores bookend routines—morning resets and evening closedowns—as simple daily frameworks that reduce stress and prevent household chaos. Drawing on habit science research showing 66-day habit formation, she shares practical strategies like making beds, emptying dishwashers, and 10-minute evening tidies that create manageable order without perfectionism, helping listeners build sustainable routines through imperfect repetition.

Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

This content was created in partnership and with the help of Artificial Intelligence AI.</itunes:summary>
      <content:encoded>
        <![CDATA[Host Lila Walker explores bookend routines—morning resets and evening closedowns—as simple daily frameworks that reduce stress and prevent household chaos. Drawing on habit science research showing 66-day habit formation, she shares practical strategies like making beds, emptying dishwashers, and 10-minute evening tidies that create manageable order without perfectionism, helping listeners build sustainable routines through imperfect repetition.

Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

This content was created in partnership and with the help of Artificial Intelligence AI.]]>
      </content:encoded>
      <itunes:duration>1482</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://api.spreaker.com/episode/70937896]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NPTNI2972069980.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Routine - The Two-Minute Rule That Changes Everything</title>
      <link>https://player.megaphone.fm/NPTNI9074198304</link>
      <description>Join AI host Lila Walker as she explores the transformative power of the two-minute rule: if something takes less than two minutes, do it now. Discover how tiny actions—hanging up a jacket, filing mail, rinsing a dish—reduce decision fatigue, clear mental clutter, and create lasting calm in your home and life.

Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

This content was created in partnership and with the help of Artificial Intelligence AI.</description>
      <pubDate>Fri, 27 Mar 2026 21:03:20 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Inception Point AI</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join AI host Lila Walker as she explores the transformative power of the two-minute rule: if something takes less than two minutes, do it now. Discover how tiny actions—hanging up a jacket, filing mail, rinsing a dish—reduce decision fatigue, clear mental clutter, and create lasting calm in your home and life.

Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

This content was created in partnership and with the help of Artificial Intelligence AI.</itunes:summary>
      <content:encoded>
        <![CDATA[Join AI host Lila Walker as she explores the transformative power of the two-minute rule: if something takes less than two minutes, do it now. Discover how tiny actions—hanging up a jacket, filing mail, rinsing a dish—reduce decision fatigue, clear mental clutter, and create lasting calm in your home and life.

Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

This content was created in partnership and with the help of Artificial Intelligence AI.]]>
      </content:encoded>
      <itunes:duration>1144</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://api.spreaker.com/episode/70937893]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NPTNI9074198304.mp3" length="0" type="audio/mpeg"/>
    </item>
  </channel>
</rss>
