Myleik Teele's Podcast https://podcasts.apple.com/us/podcast/myleik-teeles-podcast/id942696396 en-us Myleik Teele In our ever-evolving world and constant barrage of content and information, most people feel paralyzed and unable to sift through how to proceed. Despite the acceleration of change, what remains consistent -- are the rules of managing oneself. Myleik Teele, an entrepreneur, and mentor to the masses, helps people position themselves over a lifetime by mastering themselves over and over again. You can listen to her insights every week. https://megaphone.imgix.net/podcasts/638ac9d4-835f-11ee-9754-7f5311bd8ed2/image/4a060ca8b632f8fb460d4e53fb37510e.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress Myleik Teele's Podcast https://podcasts.apple.com/us/podcast/myleik-teeles-podcast/id942696396 no episodic Myleik Teele In our ever-evolving world and constant barrage of content and information, most people feel paralyzed and unable to sift through how to proceed. Despite the acceleration of change, what remains consistent -- are the rules of managing oneself. Myleik Teele, an entrepreneur, and mentor to the masses, helps people position themselves over a lifetime by mastering themselves over and over again. You can listen to her insights every week. In our ever-evolving world and constant barrage of content and information, most people feel paralyzed and unable to sift through how to proceed. Despite the acceleration of change, what remains consistent -- are the rules of managing oneself. Myleik Teele, an entrepreneur, and mentor to the masses, helps people position themselves over a lifetime by mastering themselves over and over again. You can listen to her insights every week.

]]> Myleik Teele hey@mytaughtyou.com 234: Learning How to Finish In this episode, I respond to a listener letter about growing up with a parent who started things and didn’t finish them, and how that pattern now shows up in her marriage, her business, and her fear of burning out. This is a conversation about self-leadership, honest accountability, and building a different relationship with time, effort, and completion. Resources mentioned: Atomic Habits by James Clear Atomic Habits Workbook Myleik's Live Coaching Community Want to write in?Send your anonymous listener letter to: hey@myleik.com Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 05 Feb 2026 14:52:00 -0000 full Myleik Teele In this episode, I respond to a listener letter about growing up with a parent who started things and didn’t finish them, and how that pattern now shows up in her marriage, her business, and her fear of burning out. This is a conversation about self-leadership, honest accountability, and building a different relationship with time, effort, and completion. Resources mentioned: Atomic Habits by James Clear Atomic Habits Workbook Myleik's Live Coaching Community Want to write in?Send your anonymous listener letter to: hey@myleik.com Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode, I respond to a listener letter about growing up with a parent who started things and didn’t finish them, and how that pattern now shows up in her marriage, her business, and her fear of burning out.

This is a conversation about self-leadership, honest accountability, and building a different relationship with time, effort, and completion.


Resources mentioned:

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1150 233: Why You’re Still Stuck (And How To Move) In this episode, I’m thinking out loud about why so many of us feel stuck, especially at the start of a new year. I talk about information overload, trying to fix too many things at once, making our goals too big to sustain, and why showing up (especially in relationships) matters more than being “ready.” I also share how living by a code, asking for support, and making things smaller has changed my life. As always, take what you need and leave the rest. Mentioned in this episode: Love Is Not a Luxury (Substack essay) Episode 112 — my conversation with Ryan Holiday on living by a code Need support beyond the podcast?I created Bring Your Work, a live group coaching space where you bring the real thing you’re stuck on and we work it through together.$99/month • cancel anytimeLearn more at myleik.com → Coaching Want to write in?Email me at hey@myleik.com  Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 21 Jan 2026 10:49:00 -0000 full Myleik Teele In this episode, I’m thinking out loud about why so many of us feel stuck, especially at the start of a new year. I talk about information overload, trying to fix too many things at once, making our goals too big to sustain, and why showing up (especially in relationships) matters more than being “ready.” I also share how living by a code, asking for support, and making things smaller has changed my life. As always, take what you need and leave the rest. Mentioned in this episode: Love Is Not a Luxury (Substack essay) Episode 112 — my conversation with Ryan Holiday on living by a code Need support beyond the podcast?I created Bring Your Work, a live group coaching space where you bring the real thing you’re stuck on and we work it through together.$99/month • cancel anytimeLearn more at myleik.com → Coaching Want to write in?Email me at hey@myleik.com  Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode, I’m thinking out loud about why so many of us feel stuck, especially at the start of a new year. I talk about information overload, trying to fix too many things at once, making our goals too big to sustain, and why showing up (especially in relationships) matters more than being “ready.” I also share how living by a code, asking for support, and making things smaller has changed my life. As always, take what you need and leave the rest.


Mentioned in this episode:

Need support beyond the podcast?
I created Bring Your Work, a live group coaching space where you bring the real thing you’re stuck on and we work it through together.
$99/month • cancel anytime
Learn more at myleik.com → Coaching

Want to write in?
Email me at hey@myleik.com 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1715 232: The Fine Print of Staying Open This is my most honest end-of-year episode. I’m talking about what it really costs to stay open, why silence isn’t maturity, and how I’m learning to trust myself as the narrator of my own experience. I share what I’m seeing in my work, why hard work still matters, and what people are actually looking for when they say they want more. If something in your life doesn’t feel fine, this episode is an invitation to stop pretending it is. Connect With Me Website: myleik.com Instagram: @myleik Community: Myleik & Mommas Newsletter: Sign up here Substack: Read it here Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 29 Dec 2025 18:44:00 -0000 full Myleik Teele This is my most honest end-of-year episode. I’m talking about what it really costs to stay open, why silence isn’t maturity, and how I’m learning to trust myself as the narrator of my own experience. I share what I’m seeing in my work, why hard work still matters, and what people are actually looking for when they say they want more. If something in your life doesn’t feel fine, this episode is an invitation to stop pretending it is. Connect With Me Website: myleik.com Instagram: @myleik Community: Myleik & Mommas Newsletter: Sign up here Substack: Read it here Learn more about your ad choices. Visit megaphone.fm/adchoices This is my most honest end-of-year episode. I’m talking about what it really costs to stay open, why silence isn’t maturity, and how I’m learning to trust myself as the narrator of my own experience. I share what I’m seeing in my work, why hard work still matters, and what people are actually looking for when they say they want more. If something in your life doesn’t feel fine, this episode is an invitation to stop pretending it is.

Connect With Me


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1491 231: A Q4 Roadmap: Anchors, Audits & Resets As summer fades and fall begins, I’m sharing three tools to help you finish the year steady, clear, and grounded. This isn’t about cramming in last-minute goals or chasing copy-paste routines. It’s about stripping back to what’s essential and moving with intention. Fall reminds us that letting go makes space for what’s next. Do the work now, so you don’t drift into chaos later. 🔗 Learn more and join my Money & Worth Workshop here: myleik.com Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 29 Aug 2025 17:03:00 -0000 full Myleik Teele As summer fades and fall begins, I’m sharing three tools to help you finish the year steady, clear, and grounded. This isn’t about cramming in last-minute goals or chasing copy-paste routines. It’s about stripping back to what’s essential and moving with intention. Fall reminds us that letting go makes space for what’s next. Do the work now, so you don’t drift into chaos later. 🔗 Learn more and join my Money & Worth Workshop here: myleik.com Learn more about your ad choices. Visit megaphone.fm/adchoices As summer fades and fall begins, I’m sharing three tools to help you finish the year steady, clear, and grounded. This isn’t about cramming in last-minute goals or chasing copy-paste routines. It’s about stripping back to what’s essential and moving with intention.

Fall reminds us that letting go makes space for what’s next. Do the work now, so you don’t drift into chaos later.

🔗 Learn more and join my Money & Worth Workshop here: myleik.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1206 no 230: Your Summer Punch Card + Why I'm Saying “Stay Warm” This Summer It’s the midpoint of the year, and I’m not chasing anything. I’m choosing joy on purpose. In this seasonal episode, I’m inviting you to slow down, savor small pleasures, and say no to freezing in anyone’s emotional weather. I share my “Summer Punch Card” to help you feel even 2% more alive, offer reflections on urgency vs. presence, and tell you why some of the most powerful things I’ve built in my life happened slowly. Also: My fall coaching books reopen mid-July. If you’ve been thinking about working with me, this is your moment. Resources Mentioned: DO. SEE. EAT. DRINK Substack myleik.com + @myleik on social Email me: hey@myleik.com Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 01 Jul 2025 13:32:00 -0000 full Myleik Teele It’s the midpoint of the year, and I’m not chasing anything. I’m choosing joy on purpose. In this seasonal episode, I’m inviting you to slow down, savor small pleasures, and say no to freezing in anyone’s emotional weather. I share my “Summer Punch Card” to help you feel even 2% more alive, offer reflections on urgency vs. presence, and tell you why some of the most powerful things I’ve built in my life happened slowly. Also: My fall coaching books reopen mid-July. If you’ve been thinking about working with me, this is your moment. Resources Mentioned: DO. SEE. EAT. DRINK Substack myleik.com + @myleik on social Email me: hey@myleik.com Learn more about your ad choices. Visit megaphone.fm/adchoices It’s the midpoint of the year, and I’m not chasing anything. I’m choosing joy on purpose. In this seasonal episode, I’m inviting you to slow down, savor small pleasures, and say no to freezing in anyone’s emotional weather. I share my “Summer Punch Card” to help you feel even 2% more alive, offer reflections on urgency vs. presence, and tell you why some of the most powerful things I’ve built in my life happened slowly.

Also: My fall coaching books reopen mid-July. If you’ve been thinking about working with me, this is your moment.

Resources Mentioned:

DO. SEE. EAT. DRINK Substack

myleik.com + @myleik on social

Email me: hey@myleik.com




Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1287 229: Lower the Bar This week, I’m inviting you to lower the bar—not because you’re incapable, but because perfectionism is stalling your progress. I’m breaking down the difference between high standards and paralysis, why “good enough” matters, and how showing up honestly (even in process) is what moves you forward. In This Episode: Why perfectionism is fear in a Gucci belt :) The difference between high standards and creative paralysis What it really means to “lower the bar” without lowering your vision How to release your work even when it’s still “working” A new definition of progress you can actually feel good about Mentioned in this episode: The Creative Act by Rick Rubin – https://amzn.to/3YQS4W5 My updated website: https://myleik.com Join my private community: https://www.myleikandmommas.com Take Action:🔴 Share this episode with someone who needs permission to begin.🔴 Tag me @myleik with your favorite takeaway.🔴 Subscribe, rate, and review the podcast wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 20 May 2025 04:00:00 -0000 full Myleik Teele This week, I’m inviting you to lower the bar—not because you’re incapable, but because perfectionism is stalling your progress. I’m breaking down the difference between high standards and paralysis, why “good enough” matters, and how showing up honestly (even in process) is what moves you forward. In This Episode: Why perfectionism is fear in a Gucci belt :) The difference between high standards and creative paralysis What it really means to “lower the bar” without lowering your vision How to release your work even when it’s still “working” A new definition of progress you can actually feel good about Mentioned in this episode: The Creative Act by Rick Rubin – https://amzn.to/3YQS4W5 My updated website: https://myleik.com Join my private community: https://www.myleikandmommas.com Take Action:🔴 Share this episode with someone who needs permission to begin.🔴 Tag me @myleik with your favorite takeaway.🔴 Subscribe, rate, and review the podcast wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices This week, I’m inviting you to lower the bar—not because you’re incapable, but because perfectionism is stalling your progress. I’m breaking down the difference between high standards and paralysis, why “good enough” matters, and how showing up honestly (even in process) is what moves you forward.


In This Episode:

  • Why perfectionism is fear in a Gucci belt :)

  • The difference between high standards and creative paralysis

  • What it really means to “lower the bar” without lowering your vision

  • How to release your work even when it’s still “working”

  • A new definition of progress you can actually feel good about

Mentioned in this episode:

Take Action:
🔴 Share this episode with someone who needs permission to begin.
🔴 Tag me @myleik with your favorite takeaway.
🔴 Subscribe, rate, and review the podcast wherever you listen.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1062 228: Making Money Is Easy: A Conversation with Rachel Rodgers What if making money was actually easy, even for you?In this episode, I talk with Rachel Rodgers, author of We Should All Be Millionaires and Future Millionaire, about wealth-building, negotiating your worth, and unlearning the fear that keeps so many of us stuck. We get into internal validation, navigating failure, and why your community matters more than any connection “up.” If you’ve ever felt like you had to prove yourself to earn more, this is the episode you need. Resources Mentioned We Should All Be Millionaires Future Millionaire My Coaching Programs Connect With Me Website: myleik.com Instagram: @myleik Community: Myleik & Mommas Newsletter: Sign up here Substack: Read it here Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 13 May 2025 04:00:00 -0000 full Myleik Teele What if making money was actually easy, even for you?In this episode, I talk with Rachel Rodgers, author of We Should All Be Millionaires and Future Millionaire, about wealth-building, negotiating your worth, and unlearning the fear that keeps so many of us stuck. We get into internal validation, navigating failure, and why your community matters more than any connection “up.” If you’ve ever felt like you had to prove yourself to earn more, this is the episode you need. Resources Mentioned We Should All Be Millionaires Future Millionaire My Coaching Programs Connect With Me Website: myleik.com Instagram: @myleik Community: Myleik & Mommas Newsletter: Sign up here Substack: Read it here Learn more about your ad choices. Visit megaphone.fm/adchoices What if making money was actually easy, even for you?
In this episode, I talk with Rachel Rodgers, author of We Should All Be Millionaires and Future Millionaire, about wealth-building, negotiating your worth, and unlearning the fear that keeps so many of us stuck. We get into internal validation, navigating failure, and why your community matters more than any connection “up.” If you’ve ever felt like you had to prove yourself to earn more, this is the episode you need.

Resources Mentioned

Connect With Me



Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2940 227: From Ghosting to Growth: Relationship Skills, Brand Talk & Beauty as Medicine In this episode, I’m talking about what’s really been on my mind lately. First, we get into relationship skills—the ones many of us never learned and why so many people end relationships when things get hard. Then, a little culture check: what’s going on with Meghan Markle, brand timing, and who gets the freedom to try (and fail) publicly. And finally, a reminder we didn’t know we needed—why so many of us are starving for art, beauty, and aesthetics…and how they might just be the medicine we’ve been missing. Resources Mentioned: Your Brain on Art: How the Arts Transform Us Connect With Me: Website: myleik.com Instagram: @myleik Community: Myleik & Mommas Newsletter: Sign up here Substack Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 15 Apr 2025 04:00:00 -0000 full Myleik Teele In this episode, I’m talking about what’s really been on my mind lately. First, we get into relationship skills—the ones many of us never learned and why so many people end relationships when things get hard. Then, a little culture check: what’s going on with Meghan Markle, brand timing, and who gets the freedom to try (and fail) publicly. And finally, a reminder we didn’t know we needed—why so many of us are starving for art, beauty, and aesthetics…and how they might just be the medicine we’ve been missing. Resources Mentioned: Your Brain on Art: How the Arts Transform Us Connect With Me: Website: myleik.com Instagram: @myleik Community: Myleik & Mommas Newsletter: Sign up here Substack Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode, I’m talking about what’s really been on my mind lately.

First, we get into relationship skills—the ones many of us never learned and why so many people end relationships when things get hard. Then, a little culture check: what’s going on with Meghan Markle, brand timing, and who gets the freedom to try (and fail) publicly. And finally, a reminder we didn’t know we needed—why so many of us are starving for art, beauty, and aesthetics…and how they might just be the medicine we’ve been missing.


Resources Mentioned:


Connect With Me:

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1479 no 226: Morgan DeBaun Built It All—Then Rebuilt Herself Morgan DeBaun joins me to talk about her new book, Rewrite Your Rules, and the journey from burnout to balance. We get into redefining success, building a life on your own terms, and why being a “rough draft” is more powerful than perfection. A must-listen for anyone ready to stop performing and start living. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 08 Apr 2025 04:00:00 -0000 full Myleik Teele Morgan DeBaun joins me to talk about her new book, Rewrite Your Rules, and the journey from burnout to balance. We get into redefining success, building a life on your own terms, and why being a “rough draft” is more powerful than perfection. A must-listen for anyone ready to stop performing and start living. Learn more about your ad choices. Visit megaphone.fm/adchoices Morgan DeBaun joins me to talk about her new book, Rewrite Your Rules, and the journey from burnout to balance. We get into redefining success, building a life on your own terms, and why being a “rough draft” is more powerful than perfection. A must-listen for anyone ready to stop performing and start living.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2119 225: Stop Quitting Too Soon Feeling like it’s not working? In this episode, I break down what I think that really means — and why most people quit too soon. We’re talking commitment over motivation, building in the quiet, and how to keep going when no one’s clapping (yet). Resources Magic Hour Workshop  My Coaching Programs DO. SEE. EAT. DRINK Connect With Me Website: myleik.com Instagram: @myleik Community: Myleik & Mommas Newsletter: Sign up here Substack: Shelf Medicine Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 01 Apr 2025 04:00:00 -0000 full Myleik Teele Feeling like it’s not working? In this episode, I break down what I think that really means — and why most people quit too soon. We’re talking commitment over motivation, building in the quiet, and how to keep going when no one’s clapping (yet). Resources Magic Hour Workshop  My Coaching Programs DO. SEE. EAT. DRINK Connect With Me Website: myleik.com Instagram: @myleik Community: Myleik & Mommas Newsletter: Sign up here Substack: Shelf Medicine Learn more about your ad choices. Visit megaphone.fm/adchoices Feeling like it’s not working? In this episode, I break down what I think that really means — and why most people quit too soon. We’re talking commitment over motivation, building in the quiet, and how to keep going when no one’s clapping (yet).


Resources


Connect With Me


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1197 224: Consistency Isn’t the Problem Are you judging yourself for not mastering things no one ever taught you? In this episode, I unpack the shame hidden in phrases like “at this big age,” and why adulthood was never meant to be a finish line. From emotional regulation to money management, we’re talking about skills—not character flaws. It’s not too late. You’re not too old. You’re just learning—and that’s powerful. Resources: Magic Hour Workshop  – For reclaiming your time and energy with compassionate structure Private Coaching – Support to shift your story and build new skills Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 28 Mar 2025 23:39:00 -0000 full Myleik Teele Are you judging yourself for not mastering things no one ever taught you? In this episode, I unpack the shame hidden in phrases like “at this big age,” and why adulthood was never meant to be a finish line. From emotional regulation to money management, we’re talking about skills—not character flaws. It’s not too late. You’re not too old. You’re just learning—and that’s powerful. Resources: Magic Hour Workshop  – For reclaiming your time and energy with compassionate structure Private Coaching – Support to shift your story and build new skills Learn more about your ad choices. Visit megaphone.fm/adchoices Are you judging yourself for not mastering things no one ever taught you? In this episode, I unpack the shame hidden in phrases like “at this big age,” and why adulthood was never meant to be a finish line. From emotional regulation to money management, we’re talking about skills—not character flaws. It’s not too late. You’re not too old. You’re just learning—and that’s powerful.


Resources:

Magic Hour Workshop  – For reclaiming your time and energy with compassionate structure

Private Coaching – Support to shift your story and build new skills

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1180 223: Let’s Give ‘Best Self’ a Rest I’m giving “best self” a rest. Lately, it feels like everywhere I turn, someone is refining, optimizing, or reinventing themselves—and honestly, I’m exhausted by it. In this episode, I’m unpacking why the constant pursuit of better can turn into a never-ending loop of dissatisfaction. What if real growth isn’t about proving anything but simply allowing yourself to be present? Let’s talk about it. Resources Mentioned My Substack Connect With Me Website: myleik.com Instagram: @myleik Community: Myleik & Mommas Newsletter: Sign up here Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 11 Mar 2025 04:00:00 -0000 full Myleik Teele I’m giving “best self” a rest. Lately, it feels like everywhere I turn, someone is refining, optimizing, or reinventing themselves—and honestly, I’m exhausted by it. In this episode, I’m unpacking why the constant pursuit of better can turn into a never-ending loop of dissatisfaction. What if real growth isn’t about proving anything but simply allowing yourself to be present? Let’s talk about it. Resources Mentioned My Substack Connect With Me Website: myleik.com Instagram: @myleik Community: Myleik & Mommas Newsletter: Sign up here Learn more about your ad choices. Visit megaphone.fm/adchoices I’m giving “best self” a rest. Lately, it feels like everywhere I turn, someone is refining, optimizing, or reinventing themselves—and honestly, I’m exhausted by it. In this episode, I’m unpacking why the constant pursuit of better can turn into a never-ending loop of dissatisfaction. What if real growth isn’t about proving anything but simply allowing yourself to be present? Let’s talk about it.

Resources Mentioned


Connect With Me






Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1209 222: Accountability, Confidence & Style: Listener Q&A In this special Ask Me Anything episode, I sit with podcast listener Ashley Cole, an educator and writer, to answer her thoughtful questions on self-accountability, personal growth, fashion, wine, and more. We talk about moving past mistakes, handling tough conversations, staying grounded in uncertain times, and even what makes a great bottle of wine. It’s an insightful, fun, and honest conversation you won’t want to miss! Resources Mentioned Ashley Cole: @ashyy_dashyy Connect With Me Website: myleik.com Instagram: @myleik Community: Myleik & Mommas Newsletter: Sign up here Substack: Myleik + Do See Eat Drink Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 04 Mar 2025 05:00:00 -0000 full Myleik Teele Ask Me Anything: A Conversation with Ashley Cole In this special Ask Me Anything episode, I sit with podcast listener Ashley Cole, an educator and writer, to answer her thoughtful questions on self-accountability, personal growth, fashion, wine, and more. We talk about moving past mistakes, handling tough conversations, staying grounded in uncertain times, and even what makes a great bottle of wine. It’s an insightful, fun, and honest conversation you won’t want to miss! Resources Mentioned Ashley Cole: @ashyy_dashyy Connect With Me Website: myleik.com Instagram: @myleik Community: Myleik & Mommas Newsletter: Sign up here Substack: Myleik + Do See Eat Drink Learn more about your ad choices. Visit megaphone.fm/adchoices In this special Ask Me Anything episode, I sit with podcast listener Ashley Cole, an educator and writer, to answer her thoughtful questions on self-accountability, personal growth, fashion, wine, and more. We talk about moving past mistakes, handling tough conversations, staying grounded in uncertain times, and even what makes a great bottle of wine. It’s an insightful, fun, and honest conversation you won’t want to miss!

Resources Mentioned


Connect With Me

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3148 221: Burnout Fix: The Missing Piece Beyond Rest You’re resting, but you’re still exhausted. Why? Because rest stops exhaustion, but recovery restores you. In this episode, I break down the key difference between rest and recovery, why burnout isn’t just about doing too much but about not replenishing enough, and how to integrate true restoration into your life. If you’ve been feeling drained no matter how much you “rest,” this is for you. Let’s talk about how to shift from just pausing to actually rebuilding your energy, clarity, and resilience. Resources Mentioned Sleep Mask DO SEE EAT DRINK Connect With Me Website: myleik.com Instagram: @myleik Community: Myleik & Mommas Newsletter: Sign up here Substack: Shelf Medicine Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 25 Feb 2025 05:00:00 -0000 full Myleik Teele Why Rest Alone Isn’t Enough—How to Rebuild, Restore, and Truly Recover You’re resting, but you’re still exhausted. Why? Because rest stops exhaustion, but recovery restores you. In this episode, I break down the key difference between rest and recovery, why burnout isn’t just about doing too much but about not replenishing enough, and how to integrate true restoration into your life. If you’ve been feeling drained no matter how much you “rest,” this is for you. Let’s talk about how to shift from just pausing to actually rebuilding your energy, clarity, and resilience. Resources Mentioned Sleep Mask DO SEE EAT DRINK Connect With Me Website: myleik.com Instagram: @myleik Community: Myleik & Mommas Newsletter: Sign up here Substack: Shelf Medicine Learn more about your ad choices. Visit megaphone.fm/adchoices You’re resting, but you’re still exhausted. Why? Because rest stops exhaustion, but recovery restores you. In this episode, I break down the key difference between rest and recovery, why burnout isn’t just about doing too much but about not replenishing enough, and how to integrate true restoration into your life. If you’ve been feeling drained no matter how much you “rest,” this is for you. Let’s talk about how to shift from just pausing to actually rebuilding your energy, clarity, and resilience.

Resources Mentioned

Connect With Me

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1155 220: Love Isn’t a Hustle: Healing Unhealthy Relationship Cycles I’m talking to Dr. Alexandra Solomon on this episode; one of my favorite voices on love and relationships. We’re talking about how our childhood shapes the way we love, why we’re drawn to certain relationship patterns, and what it really means to be relationally self-aware. Dr. Solomon breaks down emotional availability, the myths we believe about attraction, and why love isn’t something you fall into—it’s something you step into. This conversation is a must-listen if you want to approach relationships with more clarity, confidence, and intention. Resources Mentioned Loving Bravely: Twenty Lessons of Self-Discovery to Help You Get the Love You Want  Love Every Day: 365 Relational Self-Awareness Practices to Help Your Relationship Heal, Grow, and Thrive Connect With Me Website: myleik.com Instagram: @myleik Community: Myleik & Mommas Newsletter: Sign up here Substack: Shelf Medicine Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 18 Feb 2025 05:00:00 -0000 full Myleik Teele I’m talking to Dr. Alexandra Solomon on this episode; one of my favorite voices on love and relationships. We’re talking about how our childhood shapes the way we love, why we’re drawn to certain relationship patterns, and what it really means to be relationally self-aware. Dr. Solomon breaks down emotional availability, the myths we believe about attraction, and why love isn’t something you fall into—it’s something you step into. This conversation is a must-listen if you want to approach relationships with more clarity, confidence, and intention. Resources Mentioned Loving Bravely: Twenty Lessons of Self-Discovery to Help You Get the Love You Want  Love Every Day: 365 Relational Self-Awareness Practices to Help Your Relationship Heal, Grow, and Thrive Connect With Me Website: myleik.com Instagram: @myleik Community: Myleik & Mommas Newsletter: Sign up here Substack: Shelf Medicine Learn more about your ad choices. Visit megaphone.fm/adchoices I’m talking to Dr. Alexandra Solomon on this episode; one of my favorite voices on love and relationships. We’re talking about how our childhood shapes the way we love, why we’re drawn to certain relationship patterns, and what it really means to be relationally self-aware. Dr. Solomon breaks down emotional availability, the myths we believe about attraction, and why love isn’t something you fall into—it’s something you step into. This conversation is a must-listen if you want to approach relationships with more clarity, confidence, and intention.

Resources Mentioned

  • Loving Bravely: Twenty Lessons of Self-Discovery to Help You Get the Love You Want 
  • Love Every Day: 365 Relational Self-Awareness Practices to Help Your Relationship Heal, Grow, and Thrive

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]]> 2183 219: Do The Work: Stop Researching, Start Moving Are you putting in the time or just putting off the time? In this episode, I get straight to it—breaking down how over-preparing, waiting for motivation, and romanticizing the idea of success are keeping you stuck. The work comes before the clarity, the confidence, and the results. No shortcuts, no secret formulas—just action. Let’s get to it. Resources Mentioned Magic Hour Workshop  My Coaching Programs DO. SEE. EAT. DRINK Connect With Me Website: myleik.com Instagram: @myleik Community: Myleik & Mommas Newsletter: Sign up here Substack: Shelf Medicine Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 11 Feb 2025 10:58:46 -0000 full Myleik Teele Are you putting in the time or just putting off the time? In this episode, I get straight to it—breaking down how over-preparing, waiting for motivation, and romanticizing the idea of success are keeping you stuck. The work comes before the clarity, the confidence, and the results. No shortcuts, no secret formulas—just action. Let’s get to it. Resources Mentioned Magic Hour Workshop  My Coaching Programs DO. SEE. EAT. DRINK Connect With Me Website: myleik.com Instagram: @myleik Community: Myleik & Mommas Newsletter: Sign up here Substack: Shelf Medicine Learn more about your ad choices. Visit megaphone.fm/adchoices Are you putting in the time or just putting off the time? In this episode, I get straight to it—breaking down how over-preparing, waiting for motivation, and romanticizing the idea of success are keeping you stuck. The work comes before the clarity, the confidence, and the results. No shortcuts, no secret formulas—just action. Let’s get to it.

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]]> 1373 218: Slowing Down Without Falling Behind https://myleik.com/podcast-2/ Are you feeling overstimulated, on edge, or like you're barely holding on? You're not alone. In this episode, I dive into the cost of always being “on” and how to log off, reset, and reconnect with yourself. From the constant stream of bad news to the pressure of productivity, our nervous systems are overloaded. But what if the way back isn't through thinking—but feeling? I’ll share personal stories, practical ways to rebuild trust in your body, and small shifts to help you get back online with yourself. No pressure, no perfection—just an invitation to listen to what your body has been trying to tell you.  Resources Mentioned Magic Hour Workshop  My Coaching Programs Connect With Me Website: myleik.com Instagram: @myleik Community: Myleik & Mommas Newsletter: Sign up here Substack: Shelf Medicine Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 04 Feb 2025 05:00:00 -0000 full Myleik Teele Reconnecting with Yourself in a Noisy World Are you feeling overstimulated, on edge, or like you're barely holding on? You're not alone. In this episode, I dive into the cost of always being “on” and how to log off, reset, and reconnect with yourself. From the constant stream of bad news to the pressure of productivity, our nervous systems are overloaded. But what if the way back isn't through thinking—but feeling? I’ll share personal stories, practical ways to rebuild trust in your body, and small shifts to help you get back online with yourself. No pressure, no perfection—just an invitation to listen to what your body has been trying to tell you.  Resources Mentioned Magic Hour Workshop  My Coaching Programs Connect With Me Website: myleik.com Instagram: @myleik Community: Myleik & Mommas Newsletter: Sign up here Substack: Shelf Medicine Learn more about your ad choices. Visit megaphone.fm/adchoices Are you feeling overstimulated, on edge, or like you're barely holding on? You're not alone. In this episode, I dive into the cost of always being “on” and how to log off, reset, and reconnect with yourself. From the constant stream of bad news to the pressure of productivity, our nervous systems are overloaded. But what if the way back isn't through thinking—but feeling?

I’ll share personal stories, practical ways to rebuild trust in your body, and small shifts to help you get back online with yourself. No pressure, no perfection—just an invitation to listen to what your body has been trying to tell you. 


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]]> 1295 217: Timeless Gems: Reflections on 13 Years of Lessons In this episode, I sit down with OG podcast listener Sheena Henry to reflect on a decade of podcasting and why the early lessons still resonate today. We revisit timeless topics like discipline, navigating the workplace, and embracing mistakes while sharing insights on growth and staying grounded. Tune in for a mix of nostalgia, wisdom, and practical advice! Resources Mentioned Sheena Henry @sheena_estee Episodes 20 and 61 Magic Hour Workshop My Coaching Programs Connect With Me Website: myleik.com Instagram: @myleik Community: Myleik & Mommas Newsletter: Sign up here Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 28 Jan 2025 12:57:00 -0000 full Myleik Teele In this episode, I sit down with OG podcast listener Sheena Henry to reflect on a decade of podcasting and why the early lessons still resonate today. We revisit timeless topics like discipline, navigating the workplace, and embracing mistakes while sharing insights on growth and staying grounded. Tune in for a mix of nostalgia, wisdom, and practical advice! Resources Mentioned Sheena Henry @sheena_estee Episodes 20 and 61 Magic Hour Workshop My Coaching Programs Connect With Me Website: myleik.com Instagram: @myleik Community: Myleik & Mommas Newsletter: Sign up here Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode, I sit down with OG podcast listener Sheena Henry to reflect on a decade of podcasting and why the early lessons still resonate today. We revisit timeless topics like discipline, navigating the workplace, and embracing mistakes while sharing insights on growth and staying grounded. Tune in for a mix of nostalgia, wisdom, and practical advice!

Resources Mentioned


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]]> 2213 216: Consistency Without the Pressure: Find Your Rhythm In this episode, I’m challenging the myth that consistency means doing something every single day. Instead, I’m offering a more sustainable and flexible approach to showing up that fits your life, energy, and capacity. We’ll explore how to break free from all-or-nothing thinking, embrace your unique rhythm, and find ways to be consistent without the pressure of perfection. If you’re ready to redefine consistency and discover a gentler way to get things done, this episode is for you. Resources Mentioned Promise Yourself by Christian D. Larson (poem inspiration) Magic Hour Workshop My Coaching Programs Connect With Me Website: myleik.com Instagram: @myleik Community: Myleik & Mommas Newsletter: Sign up here Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 21 Jan 2025 05:00:00 -0000 full Myleik Teele How to Stay Consistent Without Burning Out In this episode, I’m challenging the myth that consistency means doing something every single day. Instead, I’m offering a more sustainable and flexible approach to showing up that fits your life, energy, and capacity. We’ll explore how to break free from all-or-nothing thinking, embrace your unique rhythm, and find ways to be consistent without the pressure of perfection. If you’re ready to redefine consistency and discover a gentler way to get things done, this episode is for you. Resources Mentioned Promise Yourself by Christian D. Larson (poem inspiration) Magic Hour Workshop My Coaching Programs Connect With Me Website: myleik.com Instagram: @myleik Community: Myleik & Mommas Newsletter: Sign up here Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode, I’m challenging the myth that consistency means doing something every single day. Instead, I’m offering a more sustainable and flexible approach to showing up that fits your life, energy, and capacity. We’ll explore how to break free from all-or-nothing thinking, embrace your unique rhythm, and find ways to be consistent without the pressure of perfection. If you’re ready to redefine consistency and discover a gentler way to get things done, this episode is for you.

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]]> 1511 215: Demystifying Life Coaching: Why It Feels Like Freedom (and Gas on Your Life) In this episode, I’m diving into the magic and mystery of life coaching and why it’s become such a transformative part of my life. I share my journey from therapy to coaching, unpacking how both have shaped me and helped me create sustainable change. We’ll talk about common misconceptions, cultural barriers, and why empowerment has been the driving force behind everything I do. Whether you’re curious about coaching, looking for clarity, or need a little nudge toward your next breakthrough, this episode is for you. Resources Mentioned Magic Hour Workshop My Coaching Programs  Connect With Me Website: myleik.com Instagram: @myleik Community: Myleik & Mommas Newsletter: Sign up here Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 14 Jan 2025 05:00:00 -0000 full Myleik Teele The Power of Guidance In this episode, I’m diving into the magic and mystery of life coaching and why it’s become such a transformative part of my life. I share my journey from therapy to coaching, unpacking how both have shaped me and helped me create sustainable change. We’ll talk about common misconceptions, cultural barriers, and why empowerment has been the driving force behind everything I do. Whether you’re curious about coaching, looking for clarity, or need a little nudge toward your next breakthrough, this episode is for you. Resources Mentioned Magic Hour Workshop My Coaching Programs  Connect With Me Website: myleik.com Instagram: @myleik Community: Myleik & Mommas Newsletter: Sign up here Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode, I’m diving into the magic and mystery of life coaching and why it’s become such a transformative part of my life. I share my journey from therapy to coaching, unpacking how both have shaped me and helped me create sustainable change. We’ll talk about common misconceptions, cultural barriers, and why empowerment has been the driving force behind everything I do. Whether you’re curious about coaching, looking for clarity, or need a little nudge toward your next breakthrough, this episode is for you.

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]]> 1361 214: Planning Your Year with Purpose: Vision That Sticks It’s that time of year—fresh planners, shiny vision boards, and all the motivation to make this your best year yet. But let’s be real: how many times have you started strong only to lose momentum? In this episode, I’m sharing what’s missing when we dive into the new year without a clear plan or values-driven vision. I’ll walk you through how to stay anchored, measure progress, and make this the year of real transformation. Let’s build the life we actually want—one step at a time. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 07 Jan 2025 05:00:00 -0000 full Myleik Teele Why Your New Year Needs Real Vision It’s that time of year—fresh planners, shiny vision boards, and all the motivation to make this your best year yet. But let’s be real: how many times have you started strong only to lose momentum? In this episode, I’m sharing what’s missing when we dive into the new year without a clear plan or values-driven vision. I’ll walk you through how to stay anchored, measure progress, and make this the year of real transformation. Let’s build the life we actually want—one step at a time. Learn more about your ad choices. Visit megaphone.fm/adchoices It’s that time of year—fresh planners, shiny vision boards, and all the motivation to make this your best year yet. But let’s be real: how many times have you started strong only to lose momentum? In this episode, I’m sharing what’s missing when we dive into the new year without a clear plan or values-driven vision. I’ll walk you through how to stay anchored, measure progress, and make this the year of real transformation. Let’s build the life we actually want—one step at a time.

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]]> 866 213: The Magic of Connection: Q&A with Devi, Nedra, and Mia (REPLAY) https://myleik.com/podcast-2/ In this final episode of the I’m Here for You live podcast series, I bring it all together with a powerful Q&A session featuring Devi Brown, Nedra Glover Tawwab, and Mia Ray. This is where the magic happens—themes of healing, boundaries, and authenticity connect in personal and practical ways. If you’ve been wondering how to apply these lessons to your life, this is the episode for you. Here are the tools, insights, and takeaways for your next season. Resources Mentioned Magic Hour Workshop My Coaching Programs Connect With Me Website: myleik.com Instagram: @myleik Community: Myleik & Mommas Newsletter: Sign up here Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 30 Dec 2024 05:00:00 -0000 full Myleik Teele Lessons from Our Live Podcast Series In this final episode of the I’m Here for You live podcast series, I bring it all together with a powerful Q&A session featuring Devi Brown, Nedra Glover Tawwab, and Mia Ray. This is where the magic happens—themes of healing, boundaries, and authenticity connect in personal and practical ways. If you’ve been wondering how to apply these lessons to your life, this is the episode for you. Here are the tools, insights, and takeaways for your next season. Resources Mentioned Magic Hour Workshop My Coaching Programs Connect With Me Website: myleik.com Instagram: @myleik Community: Myleik & Mommas Newsletter: Sign up here Learn more about your ad choices. Visit megaphone.fm/adchoices In this final episode of the I’m Here for You live podcast series, I bring it all together with a powerful Q&A session featuring Devi Brown, Nedra Glover Tawwab, and Mia Ray. This is where the magic happens—themes of healing, boundaries, and authenticity connect in personal and practical ways. If you’ve been wondering how to apply these lessons to your life, this is the episode for you. Here are the tools, insights, and takeaways for your next season.

Resources Mentioned

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]]> 4019 212: Fear is Natural, Giving Up Isn’t: Lessons from Mia Ray (REPLAY) In this episode, I’m sharing an inspiring conversation with Mia Ray, the visionary behind Glamaholic Lifestyle. Mia’s journey from teen mom to mogul is a masterclass in staying true to yourself, embracing patience, and building a brand rooted in authenticity. We talk about her life codes, overcoming fear, and how she’s made the unseen feel seen. Whether you’re an entrepreneur or someone charting your own path, Mia’s wisdom will leave you motivated to keep going and stay aligned with your truth. Connect With Me Website: myleik.com Instagram: @myleik Community: Myleik & Mommas Newsletter: Sign up here Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 29 Dec 2024 05:00:00 -0000 full Myleik Teele How Mia Ray Built a Lifestyle Empire In this episode, I’m sharing an inspiring conversation with Mia Ray, the visionary behind Glamaholic Lifestyle. Mia’s journey from teen mom to mogul is a masterclass in staying true to yourself, embracing patience, and building a brand rooted in authenticity. We talk about her life codes, overcoming fear, and how she’s made the unseen feel seen. Whether you’re an entrepreneur or someone charting your own path, Mia’s wisdom will leave you motivated to keep going and stay aligned with your truth. Connect With Me Website: myleik.com Instagram: @myleik Community: Myleik & Mommas Newsletter: Sign up here Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode, I’m sharing an inspiring conversation with Mia Ray, the visionary behind Glamaholic Lifestyle. Mia’s journey from teen mom to mogul is a masterclass in staying true to yourself, embracing patience, and building a brand rooted in authenticity. We talk about her life codes, overcoming fear, and how she’s made the unseen feel seen. Whether you’re an entrepreneur or someone charting your own path, Mia’s wisdom will leave you motivated to keep going and stay aligned with your truth.

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]]> 1352 211: How to Be a Quality Friend with Nedra Glover Tawwab (REPLAY) https://myleik.com/podcast-2/ In this episode, I revisit my 2022 Samsung Live event with the incredible Nedra Glover Tawwab, a licensed therapist and bestselling author. We discuss the power of boundaries and how they help us create healthier relationships, navigate tricky dynamics, and rethink our expectations around friendship. This bite-sized conversation is filled with actionable insights to help you protect your peace and build connections that genuinely serve you. Connect With Me Website: myleik.com Instagram: @myleik Community: Myleik & Mommas Newsletter: Sign up here Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 28 Dec 2024 05:00:00 -0000 full Myleik Teele The Key to Healthier Connections In this episode, I revisit my 2022 Samsung Live event with the incredible Nedra Glover Tawwab, a licensed therapist and bestselling author. We discuss the power of boundaries and how they help us create healthier relationships, navigate tricky dynamics, and rethink our expectations around friendship. This bite-sized conversation is filled with actionable insights to help you protect your peace and build connections that genuinely serve you. Connect With Me Website: myleik.com Instagram: @myleik Community: Myleik & Mommas Newsletter: Sign up here Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode, I revisit my 2022 Samsung Live event with the incredible Nedra Glover Tawwab, a licensed therapist and bestselling author. We discuss the power of boundaries and how they help us create healthier relationships, navigate tricky dynamics, and rethink our expectations around friendship. This bite-sized conversation is filled with actionable insights to help you protect your peace and build connections that genuinely serve you.

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]]> 1341 210: The Art of Softening: Radical Self-Care with Devi Brown (REPLAY) https://myleik.com/podcast-2/ In this episode, I’m revisiting an unforgettable moment from my live podcast at Samsung Live in NYC, featuring the incredible Devi Brown. Devi shares transformative insights on self-care as a radical act of healing, the journey to softening, and how our gifts are tied to our healing. She challenges us to rethink wellness, embrace intentional living, and navigate the duality of joy and pain with grace. Perfect for anyone seeking grounding, clarity, and practical steps to elevate their life. Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 27 Dec 2024 05:00:00 -0000 full Myleik Teele Your Gifts Can Only Go as Far as Your Healing In this episode, I’m revisiting an unforgettable moment from my live podcast at Samsung Live in NYC, featuring the incredible Devi Brown. Devi shares transformative insights on self-care as a radical act of healing, the journey to softening, and how our gifts are tied to our healing. She challenges us to rethink wellness, embrace intentional living, and navigate the duality of joy and pain with grace. Perfect for anyone seeking grounding, clarity, and practical steps to elevate their life. Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode, I’m revisiting an unforgettable moment from my live podcast at Samsung Live in NYC, featuring the incredible Devi Brown. Devi shares transformative insights on self-care as a radical act of healing, the journey to softening, and how our gifts are tied to our healing. She challenges us to rethink wellness, embrace intentional living, and navigate the duality of joy and pain with grace. Perfect for anyone seeking grounding, clarity, and practical steps to elevate their life.

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]]> 1594 209: Cutting Off or Building Bridges: A Fresh Perspective on Friendships https://myleik.com/podcast-2/ As the year winds down, I’m diving into real talk about friendships. While many are focused on cutting people off, let’s shift the conversation to showing up better. In this episode, I share reflections, practical tips, and thought-provoking questions to help you strengthen connections and invest in meaningful relationships. Take what you need and leave the rest—but do something with it. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 24 Dec 2024 05:00:00 -0000 full Myleik Teele As the year winds down, I’m diving into real talk about friendships. While many are focused on cutting people off, let’s shift the conversation to showing up better. In this episode, I share reflections, practical tips, and thought-provoking questions to help you strengthen connections and invest in meaningful relationships. Take what you need and leave the rest—but do something with it. Learn more about your ad choices. Visit megaphone.fm/adchoices As the year winds down, I’m diving into real talk about friendships. While many are focused on cutting people off, let’s shift the conversation to showing up better. In this episode, I share reflections, practical tips, and thought-provoking questions to help you strengthen connections and invest in meaningful relationships. Take what you need and leave the rest—but do something with it.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1950 208: A Framework for Self-Celebration: Acknowledge, Appreciate, Amplify In this episode, I discuss why self-celebration matters—and how to do it. I share my personal framework to help you acknowledge, appreciate, and amplify your wins, no matter how big or small. When you honor yourself, you invite others into the magic of celebration. Take a moment to pause, breathe, and recognize how far you’ve come. You are worth it. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 17 Dec 2024 05:00:00 -0000 full Myleik Teele How to Honor Your Wins and Embrace the Magic of Celebrating Yourself In this episode, I discuss why self-celebration matters—and how to do it. I share my personal framework to help you acknowledge, appreciate, and amplify your wins, no matter how big or small. When you honor yourself, you invite others into the magic of celebration. Take a moment to pause, breathe, and recognize how far you’ve come. You are worth it. Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode, I discuss why self-celebration matters—and how to do it. I share my personal framework to help you acknowledge, appreciate, and amplify your wins, no matter how big or small. When you honor yourself, you invite others into the magic of celebration. Take a moment to pause, breathe, and recognize how far you’ve come. You are worth it.

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]]> 754 207: When Timing and Priorities Collide: A Listener's Letter In this episode, I’m responding to a listener’s heartfelt letter about navigating the tricky balance of love, timing, and priorities in a relationship where co-parenting is involved. I share my thoughts on handling boundaries, communicating needs, and staying clear on your own values while respecting your partner’s. It’s a real conversation about making tough decisions, understanding what’s most important, and figuring out how to move forward when the timing feels out of sync. Tune in for my take and some practical advice to help you navigate similar challenges. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 11 Dec 2024 11:19:00 -0000 full Myleik Teele Balancing Personal Values with Partnership Realities In this episode, I’m responding to a listener’s heartfelt letter about navigating the tricky balance of love, timing, and priorities in a relationship where co-parenting is involved. I share my thoughts on handling boundaries, communicating needs, and staying clear on your own values while respecting your partner’s. It’s a real conversation about making tough decisions, understanding what’s most important, and figuring out how to move forward when the timing feels out of sync. Tune in for my take and some practical advice to help you navigate similar challenges. Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode, I’m responding to a listener’s heartfelt letter about navigating the tricky balance of love, timing, and priorities in a relationship where co-parenting is involved. I share my thoughts on handling boundaries, communicating needs, and staying clear on your own values while respecting your partner’s. It’s a real conversation about making tough decisions, understanding what’s most important, and figuring out how to move forward when the timing feels out of sync. Tune in for my take and some practical advice to help you navigate similar challenges.

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]]> 1268 206: Connection Over Distraction: Design Your Digital Life In this episode, we’re tackling the challenges of social media and its impact on mental health. From the familiar cycle of taking breaks and returning to the same feelings of distress to the rapid pace of technological change, I explore why so many of us feel stuck and overwhelmed. Struggling with social media isn’t a failure—you’re not alone. Tune in as I share practical insights and ideas to help you build a healthier, more intentional relationship with social media. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 03 Dec 2024 05:00:00 -0000 full Myleik Teele In this episode, we’re tackling the challenges of social media and its impact on mental health. From the familiar cycle of taking breaks and returning to the same feelings of distress to the rapid pace of technological change, I explore why so many of us feel stuck and overwhelmed. Struggling with social media isn’t a failure—you’re not alone. Tune in as I share practical insights and ideas to help you build a healthier, more intentional relationship with social media. Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode, we’re tackling the challenges of social media and its impact on mental health. From the familiar cycle of taking breaks and returning to the same feelings of distress to the rapid pace of technological change, I explore why so many of us feel stuck and overwhelmed. Struggling with social media isn’t a failure—you’re not alone. Tune in as I share practical insights and ideas to help you build a healthier, more intentional relationship with social media.

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]]> 1369 205: Your Unique Genius: Are You in the Right Environment? This episode explores the transformative power of being in the "right environment" for personal growth and alignment. Reflecting on childhood experiences, family dynamics, and creative passions, it unpacks how early environments shape our identities and aspirations. Through insights from her coaching work, she encourages listeners to assess whether their current surroundings truly nurture their authentic selves.  Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 26 Nov 2024 09:59:00 -0000 full 205 Myleik Teele This episode explores the transformative power of being in the "right environment" for personal growth and alignment. Reflecting on childhood experiences, family dynamics, and creative passions, it unpacks how early environments shape our identities and aspirations. Through insights from her coaching work, she encourages listeners to assess whether their current surroundings truly nurture their authentic selves.  Learn more about your ad choices. Visit megaphone.fm/adchoices This episode explores the transformative power of being in the "right environment" for personal growth and alignment. Reflecting on childhood experiences, family dynamics, and creative passions, it unpacks how early environments shape our identities and aspirations. Through insights from her coaching work, she encourages listeners to assess whether their current surroundings truly nurture their authentic selves. 

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]]> 824 204: Loneliness & Growth: The Healing Journey with Yasmine Cheyenne https://mytaughtyou.com/podcast/ Discover the transformative journey of self-healing and self-discovery with special guest Yasmine Cheyenne, author of "Wisdom of the Path: The Beautiful and Bumpy Ride to Healing and Trusting Our Inner Guide." Explore starting your day with intention, choosing yourself even in loneliness, and embracing wisdom from life's toughest lessons. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 27 Aug 2024 04:00:00 -0000 full Myleik Teele Curiosity Is The Birthplace of Freedom Discover the transformative journey of self-healing and self-discovery with special guest Yasmine Cheyenne, author of "Wisdom of the Path: The Beautiful and Bumpy Ride to Healing and Trusting Our Inner Guide." Explore starting your day with intention, choosing yourself even in loneliness, and embracing wisdom from life's toughest lessons. Learn more about your ad choices. Visit megaphone.fm/adchoices Discover the transformative journey of self-healing and self-discovery with special guest Yasmine Cheyenne, author of "Wisdom of the Path: The Beautiful and Bumpy Ride to Healing and Trusting Our Inner Guide." Explore starting your day with intention, choosing yourself even in loneliness, and embracing wisdom from life's toughest lessons.

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]]> 1880 203: Building a Movement: The Entrepreneurial Story Behind Therapy for Black Girls https://mytaughtyou.com/podcast/ Join me in this episode as I sit down with Dr. Joy from Therapy for Black Girls to explore her journey of turning a simple idea into a thriving business. Dr. Joy shares her experiences from the early days, the unexpected challenges she faced, and how she transformed her passion into a successful venture. Whether you are interested in mental health insights or entrepreneurial wisdom, this conversation is a must-listen for inspiration and motivation. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 13 Aug 2024 04:00:00 -0000 full Myleik Teele Join me in this episode as I sit down with Dr. Joy from Therapy for Black Girls to explore her journey of turning a simple idea into a thriving business. Dr. Joy shares her experiences from the early days, the unexpected challenges she faced, and how she transformed her passion into a successful venture. Whether you are interested in mental health insights or entrepreneurial wisdom, this conversation is a must-listen for inspiration and motivation. Learn more about your ad choices. Visit megaphone.fm/adchoices Join me in this episode as I sit down with Dr. Joy from Therapy for Black Girls to explore her journey of turning a simple idea into a thriving business. Dr. Joy shares her experiences from the early days, the unexpected challenges she faced, and how she transformed her passion into a successful venture. Whether you are interested in mental health insights or entrepreneurial wisdom, this conversation is a must-listen for inspiration and motivation.

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]]> 2647 202: Building Your Support System: Practical Steps for Feeling More Supported In this episode, I discuss the challenges of feeling unsupported and explore how to recognize, accept, and build a robust support system. I offer practical tips for embracing help, communicating needs clearly, and fostering meaningful connections. Tune in to discover how you can actively nurture your support network and enhance your well-being. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 06 Aug 2024 04:00:00 -0000 full Myleik Teele In this episode, I discuss the challenges of feeling unsupported and explore how to recognize, accept, and build a robust support system. I offer practical tips for embracing help, communicating needs clearly, and fostering meaningful connections. Tune in to discover how you can actively nurture your support network and enhance your well-being. Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode, I discuss the challenges of feeling unsupported and explore how to recognize, accept, and build a robust support system. I offer practical tips for embracing help, communicating needs clearly, and fostering meaningful connections. Tune in to discover how you can actively nurture your support network and enhance your well-being.

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]]> 1946 201: The Power of Sex: Dr. Lexx on Intimacy and Healing On this episode, I sit down with renowned sexologist Dr. Lexx Brown-James to explore overcoming relationship challenges, enhancing intimacy, and addressing mental health through sexuality. Discover practical advice and transformative insights to help you revamp your sex life and build healthier connections. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 30 Jul 2024 04:00:00 -0000 full Myleik Teele Navigating Relationships and Sexuality On this episode, I sit down with renowned sexologist Dr. Lexx Brown-James to explore overcoming relationship challenges, enhancing intimacy, and addressing mental health through sexuality. Discover practical advice and transformative insights to help you revamp your sex life and build healthier connections. Learn more about your ad choices. Visit megaphone.fm/adchoices On this episode, I sit down with renowned sexologist Dr. Lexx Brown-James to explore overcoming relationship challenges, enhancing intimacy, and addressing mental health through sexuality. Discover practical advice and transformative insights to help you revamp your sex life and build healthier connections.

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]]> 3373 200: Unraveling the Layers of Friendship with Minaa B. In this episode, Minaa B explores friendship, mental health, and community support. She discusses the importance of self-awareness in healing and the challenges of maintaining friendships amid life’s changes. She highlights the concept of 'bargaining for belonging' and the significance of third spaces for building connections, referencing her book Owning Your Struggles, which emphasizes community care and self-compassion. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 23 Jul 2024 04:00:00 -0000 full Myleik Teele Understanding Self-Awareness in Healing In this episode, Minaa B explores friendship, mental health, and community support. She discusses the importance of self-awareness in healing and the challenges of maintaining friendships amid life’s changes. She highlights the concept of 'bargaining for belonging' and the significance of third spaces for building connections, referencing her book Owning Your Struggles, which emphasizes community care and self-compassion. Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode, Minaa B explores friendship, mental health, and community support. She discusses the importance of self-awareness in healing and the challenges of maintaining friendships amid life’s changes. She highlights the concept of 'bargaining for belonging' and the significance of third spaces for building connections, referencing her book Owning Your Struggles, which emphasizes community care and self-compassion.

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]]> 2779 199: The Strong Friend's Dilemma: Listener Letter Navigating tough times and deciding when to keep going or let go can be challenging. We tackle a listener's struggle with setbacks and spiritual attacks, which lead to exhaustion and uncertainty. The listener shares experiences of being removed from a leadership position, losing a job due to false reports, and facing financial hardships. The episode explores resilience and questions where letting go might pave the way for a better future. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 16 Jul 2024 04:00:00 -0000 full Myleik Teele Coping with Back-to-Back Challenges Navigating tough times and deciding when to keep going or let go can be challenging. We tackle a listener's struggle with setbacks and spiritual attacks, which lead to exhaustion and uncertainty. The listener shares experiences of being removed from a leadership position, losing a job due to false reports, and facing financial hardships. The episode explores resilience and questions where letting go might pave the way for a better future. Learn more about your ad choices. Visit megaphone.fm/adchoices Navigating tough times and deciding when to keep going or let go can be challenging. We tackle a listener's struggle with setbacks and spiritual attacks, which lead to exhaustion and uncertainty. The listener shares experiences of being removed from a leadership position, losing a job due to false reports, and facing financial hardships. The episode explores resilience and questions where letting go might pave the way for a better future.

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]]> 1068 198: Healing Childhood Wounds: A Conversation with Dr. Becky https://mytaughtyou.com/podcast/ This special episode features Dr. Becky, a renowned clinical psychologist and parenting expert. Her insights have transformed my approach to parenting. Whether you're a parent, considering parenthood, or simply interested in the impact of parenting, this conversation promises valuable insights and significant personal growth. Join us for a rich discussion on parenting and personal development. Resources: Good Inside Connect With Me Website: myleik.com Instagram: @myleik Community: Myleik & Mommas Newsletter: Sign up here Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 09 Jul 2024 04:00:00 -0000 full Myleik Teele This special episode features Dr. Becky, a renowned clinical psychologist and parenting expert. Her insights have transformed my approach to parenting. Whether you're a parent, considering parenthood, or simply interested in the impact of parenting, this conversation promises valuable insights and significant personal growth. Join us for a rich discussion on parenting and personal development. Resources: Good Inside Connect With Me Website: myleik.com Instagram: @myleik Community: Myleik & Mommas Newsletter: Sign up here Learn more about your ad choices. Visit megaphone.fm/adchoices This special episode features Dr. Becky, a renowned clinical psychologist and parenting expert. Her insights have transformed my approach to parenting. Whether you're a parent, considering parenthood, or simply interested in the impact of parenting, this conversation promises valuable insights and significant personal growth. Join us for a rich discussion on parenting and personal development.

Resources:

Good Inside

Connect With Me


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]]> 3808 197: Uncovering Your True Desires: Getting Specific About What You Want https://mytaughtyou.com/podcast/ Do you often compare your life to others on social media? Do you find yourself saying, "I want more," without a clear direction? Are you feeling stuck or unsure about your goals? In this episode, we dig into the drawbacks of vague desires and guide you in clarifying what you really want. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 02 Jul 2024 04:00:00 -0000 full Myleik Teele Moving Beyond Vague Statements Do you often compare your life to others on social media? Do you find yourself saying, "I want more," without a clear direction? Are you feeling stuck or unsure about your goals? In this episode, we dig into the drawbacks of vague desires and guide you in clarifying what you really want. Learn more about your ad choices. Visit megaphone.fm/adchoices Do you often compare your life to others on social media? Do you find yourself saying, "I want more," without a clear direction? Are you feeling stuck or unsure about your goals? In this episode, we dig into the drawbacks of vague desires and guide you in clarifying what you really want.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 802 196: The Art of Hosting: Karleen Roy's Tips for Unforgettable Gatherings https://mytaughtyou.com/podcast/ Karleen Roy, founder of The Vanity Group, discusses personalized event planning and hosting memorable home gatherings. Karleen shares tips on centering events around the subject, mindful lifestyle changes post-MS diagnosis, and efficient business practices learned during the pandemic. The episode also includes practical advice for planning anniversary trips and balancing event complexity. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 25 Jun 2024 04:00:00 -0000 full Myleik Teele Timing, Personalization, and Vibes Karleen Roy, founder of The Vanity Group, discusses personalized event planning and hosting memorable home gatherings. Karleen shares tips on centering events around the subject, mindful lifestyle changes post-MS diagnosis, and efficient business practices learned during the pandemic. The episode also includes practical advice for planning anniversary trips and balancing event complexity. Learn more about your ad choices. Visit megaphone.fm/adchoices Karleen Roy, founder of The Vanity Group, discusses personalized event planning and hosting memorable home gatherings. Karleen shares tips on centering events around the subject, mindful lifestyle changes post-MS diagnosis, and efficient business practices learned during the pandemic. The episode also includes practical advice for planning anniversary trips and balancing event complexity.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3931 195: Preventable Tragedy: Cervical Cancer Awareness with Dr. Kemi Doll In this episode, we delve into the tragic story of Jessica Pettway, a beloved beauty influencer who lost her life to cervical cancer. Dr. Kemi Doll, a gynecologic oncologist, highlights the importance of prevention and early detection in combating this entirely preventable disease. We also discuss the disparities faced by Black women in cervical cancer mortality rates, underscoring the urgent need for improved healthcare outcomes in marginalized communities. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 18 Jun 2024 04:00:00 -0000 full Myleik Teele Fighting for the Dignity of Black Women's Health In this episode, we delve into the tragic story of Jessica Pettway, a beloved beauty influencer who lost her life to cervical cancer. Dr. Kemi Doll, a gynecologic oncologist, highlights the importance of prevention and early detection in combating this entirely preventable disease. We also discuss the disparities faced by Black women in cervical cancer mortality rates, underscoring the urgent need for improved healthcare outcomes in marginalized communities. Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode, we delve into the tragic story of Jessica Pettway, a beloved beauty influencer who lost her life to cervical cancer. Dr. Kemi Doll, a gynecologic oncologist, highlights the importance of prevention and early detection in combating this entirely preventable disease. We also discuss the disparities faced by Black women in cervical cancer mortality rates, underscoring the urgent need for improved healthcare outcomes in marginalized communities.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2775 194: Breaking Societal Norms: Redefining Success at 42 https://mytaughtyou.com/podcast/ This episode explores feeling lost at pivotal ages, focusing on a 42-year-old listener's desire for change. I discuss societal pressures, personal expectations, and strategies for career pivots and finding fulfilling work. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 11 Jun 2024 04:00:00 -0000 full Myleik Teele A Guide to Midlife Clarity This episode explores feeling lost at pivotal ages, focusing on a 42-year-old listener's desire for change. I discuss societal pressures, personal expectations, and strategies for career pivots and finding fulfilling work. Learn more about your ad choices. Visit megaphone.fm/adchoices This episode explores feeling lost at pivotal ages, focusing on a 42-year-old listener's desire for change. I discuss societal pressures, personal expectations, and strategies for career pivots and finding fulfilling work.






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]]> 1442 193: Finding Success by Staying True to Yourself https://mytaughtyou.com/podcast/ This episode explores the experiences of introverted individuals in a society that often prioritizes extroversion. A listener shares their personal journey from shyness to self-assurance. Valuable insights and practical advice are provided on how to embrace one's temperament while pursuing ambitious goals. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 04 Jun 2024 04:00:00 -0000 full Myleik Teele Embrace Your Unique Traits This episode explores the experiences of introverted individuals in a society that often prioritizes extroversion. A listener shares their personal journey from shyness to self-assurance. Valuable insights and practical advice are provided on how to embrace one's temperament while pursuing ambitious goals. Learn more about your ad choices. Visit megaphone.fm/adchoices This episode explores the experiences of introverted individuals in a society that often prioritizes extroversion. A listener shares their personal journey from shyness to self-assurance. Valuable insights and practical advice are provided on how to embrace one's temperament while pursuing ambitious goals.

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]]> 494 192: Unstuck Yourself: Practical Steps for Mid-Year Motivation https://mytaughtyou.com/podcast/ I'm back with a special mid-year check-in episode. If you've been a long-time listener, you know I view my life in terms of time—annually, in five-year plans, and so on. As summer approaches, I felt it was the perfect moment to reflect, realign, and rejuvenate our intentions for the year. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 28 May 2024 09:50:43 -0000 full Myleik Teele I'm back with a special mid-year check-in episode. If you've been a long-time listener, you know I view my life in terms of time—annually, in five-year plans, and so on. As summer approaches, I felt it was the perfect moment to reflect, realign, and rejuvenate our intentions for the year. Learn more about your ad choices. Visit megaphone.fm/adchoices I'm back with a special mid-year check-in episode. If you've been a long-time listener, you know I view my life in terms of time—annually, in five-year plans, and so on. As summer approaches, I felt it was the perfect moment to reflect, realign, and rejuvenate our intentions for the year.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1130 191: Navigating Through Noise: Rude Remarks This episode discusses a listener's experience of a snowstorm on her wedding day and her challenges with family dynamics and negative comments. We explore finding peace in chaos, navigating through the opinions of others, and embracing the beauty in every challenge. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 21 May 2024 04:00:00 -0000 full Myleik Teele Embracing The Beauty In Every Challenge This episode discusses a listener's experience of a snowstorm on her wedding day and her challenges with family dynamics and negative comments. We explore finding peace in chaos, navigating through the opinions of others, and embracing the beauty in every challenge. Learn more about your ad choices. Visit megaphone.fm/adchoices This episode discusses a listener's experience of a snowstorm on her wedding day and her challenges with family dynamics and negative comments. We explore finding peace in chaos, navigating through the opinions of others, and embracing the beauty in every challenge.


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]]> 1209 190: Celebrating 45: Lessons on Life, Love, and Letting Go Join us on this episode as we celebrate my 45th birthday by reflecting on transformations and lessons learned over the past decade. Through 10 insightful reflections, we explore topics such as trusting your inner guidance, letting go of societal expectations, and embracing your voice amidst the noise of others. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 15 May 2024 04:00:00 -0000 full Myleik Teele Join us on this episode as we celebrate my 45th birthday by reflecting on transformations and lessons learned over the past decade. Through 10 insightful reflections, we explore topics such as trusting your inner guidance, letting go of societal expectations, and embracing your voice amidst the noise of others. Learn more about your ad choices. Visit megaphone.fm/adchoices Join us on this episode as we celebrate my 45th birthday by reflecting on transformations and lessons learned over the past decade. Through 10 insightful reflections, we explore topics such as trusting your inner guidance, letting go of societal expectations, and embracing your voice amidst the noise of others.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1482 189: From Imposter to Insider: Deesha Dyer’s White House Revolution https://mytaughtyou.com/podcast/ Meet Deesha Dyer, author of "Undiplomatic: How My Attitude Created the Best Kind of Trouble." Discover Deesha's remarkable journey, from applying for a White House internship at 31 to becoming a key player in the Obama administration. Explore her motivations, challenges, and impactful experiences that shaped her unconventional path.  Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 14 May 2024 04:00:00 -0000 full Myleik Teele Bringing Culture and Community to the White House Meet Deesha Dyer, author of "Undiplomatic: How My Attitude Created the Best Kind of Trouble." Discover Deesha's remarkable journey, from applying for a White House internship at 31 to becoming a key player in the Obama administration. Explore her motivations, challenges, and impactful experiences that shaped her unconventional path.  Learn more about your ad choices. Visit megaphone.fm/adchoices Meet Deesha Dyer, author of "Undiplomatic: How My Attitude Created the Best Kind of Trouble." Discover Deesha's remarkable journey, from applying for a White House internship at 31 to becoming a key player in the Obama administration. Explore her motivations, challenges, and impactful experiences that shaped her unconventional path. 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2049 188: Unmasking Depression: Mental Health Deep Dive with Dr. Rheeda Walker https://mytaughtyou.com/podcast/ In this episode, Dr. Rheeda Walker discusses mental health as a communal issue, exploring our pressures and the importance of psychological fortitude. Drawing from her book, "The Unapologetic Guide to Black Mental Health," she offers valuable insights and strategies for mental wellness. This episode is essential for anyone interested in therapy or mental health awareness. Listener discretion is advised due to sensitive topics, including suicide. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 07 May 2024 04:00:00 -0000 full Myleik Teele The Physiological Impact of Racism In this episode, Dr. Rheeda Walker discusses mental health as a communal issue, exploring our pressures and the importance of psychological fortitude. Drawing from her book, "The Unapologetic Guide to Black Mental Health," she offers valuable insights and strategies for mental wellness. This episode is essential for anyone interested in therapy or mental health awareness. Listener discretion is advised due to sensitive topics, including suicide. Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode, Dr. Rheeda Walker discusses mental health as a communal issue, exploring our pressures and the importance of psychological fortitude. Drawing from her book, "The Unapologetic Guide to Black Mental Health," she offers valuable insights and strategies for mental wellness. This episode is essential for anyone interested in therapy or mental health awareness. Listener discretion is advised due to sensitive topics, including suicide.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2498 187: Become A Better Lover: Confidence, Pleasure, and 18 Types of Orgasms https://mytaughtyou.com/podcast/ Meet renowned sexologist Goody Howard, who sheds light on sensual intelligence and the integration of sexual health and pleasure. Discover insider tips on becoming a better lover and explore favorite tools for enhancing pleasure. Join the conversation as Goody breaks down barriers and promotes a healthier, more joyful approach to sexuality. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 30 Apr 2024 04:00:00 -0000 full Myleik Teele A Candid Conversation with Goody Howard Meet renowned sexologist Goody Howard, who sheds light on sensual intelligence and the integration of sexual health and pleasure. Discover insider tips on becoming a better lover and explore favorite tools for enhancing pleasure. Join the conversation as Goody breaks down barriers and promotes a healthier, more joyful approach to sexuality. Learn more about your ad choices. Visit megaphone.fm/adchoices Meet renowned sexologist Goody Howard, who sheds light on sensual intelligence and the integration of sexual health and pleasure. Discover insider tips on becoming a better lover and explore favorite tools for enhancing pleasure. Join the conversation as Goody breaks down barriers and promotes a healthier, more joyful approach to sexuality.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3175 186: Finding Your Tribe: Tips for More Meaningful Relationships https://mytaughtyou.com/podcast/ In this episode, I explore a listener's struggles with networking. Despite her best efforts to make meaningful connections, this woman, in her mid-30s and lower-class background, needs help moving beyond small talk at various networking events. Her attempts to connect with like-minded individuals often leave her feeling used. Tune in as I offer insights and practical advice to help her navigate these challenges and build authentic relationships. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 09 Apr 2024 09:32:00 -0000 full Myleik Teele A Listener Letter In this episode, I explore a listener's struggles with networking. Despite her best efforts to make meaningful connections, this woman, in her mid-30s and lower-class background, needs help moving beyond small talk at various networking events. Her attempts to connect with like-minded individuals often leave her feeling used. Tune in as I offer insights and practical advice to help her navigate these challenges and build authentic relationships. Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode, I explore a listener's struggles with networking. Despite her best efforts to make meaningful connections, this woman, in her mid-30s and lower-class background, needs help moving beyond small talk at various networking events. Her attempts to connect with like-minded individuals often leave her feeling used. Tune in as I offer insights and practical advice to help her navigate these challenges and build authentic relationships.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1719 185: Bet On Yourself: Small Steps Towards Big Dreams Believing in ourselves is a powerful tool that equips us with the resilience needed to navigate challenges and obstacles. In this episode, I emphasize the importance of self-belief and share ways I've watered my "seeds" of self-belief. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 02 Apr 2024 04:00:00 -0000 full Myleik Teele Believing in ourselves is a powerful tool that equips us with the resilience needed to navigate challenges and obstacles. In this episode, I emphasize the importance of self-belief and share ways I've watered my "seeds" of self-belief. Learn more about your ad choices. Visit megaphone.fm/adchoices Believing in ourselves is a powerful tool that equips us with the resilience needed to navigate challenges and obstacles. In this episode, I emphasize the importance of self-belief and share ways I've watered my "seeds" of self-belief.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 725 184: Generational Health with Dr. Lauren Powell In this episode, Dr. Lauren Powell, a board-certified family medicine physician known as the Culinary Doctor, discusses the importance of empowering individuals about their health. Dr. Powell shares insights on transforming lives through nutritious eating and stopping generational health issues within the Black community. Listeners will learn actionable steps to be more involved in their healthcare. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 26 Mar 2024 04:00:00 -0000 full Myleik Teele The Culinary Doctor's Guide to Preventative Health and Wellness In this episode, Dr. Lauren Powell, a board-certified family medicine physician known as the Culinary Doctor, discusses the importance of empowering individuals about their health. Dr. Powell shares insights on transforming lives through nutritious eating and stopping generational health issues within the Black community. Listeners will learn actionable steps to be more involved in their healthcare. Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode, Dr. Lauren Powell, a board-certified family medicine physician known as the Culinary Doctor, discusses the importance of empowering individuals about their health. Dr. Powell shares insights on transforming lives through nutritious eating and stopping generational health issues within the Black community. Listeners will learn actionable steps to be more involved in their healthcare.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2718 183: Fan of A Fan: The Corporate Rule Breaker Meet Jerry, an avid podcast fan who has been sharing memorable quotes and clips for years. Jerry is a modern-day maverick in media sales who is passionate about blending Black history with pop culture. In this conversation, we will explore Jerry's unique approach to achieving success and happiness, primarily influenced by his Southern roots.  Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 19 Mar 2024 04:00:00 -0000 full Myleik Teele A Conversation with Jerry on Personal Growth and Success Meet Jerry, an avid podcast fan who has been sharing memorable quotes and clips for years. Jerry is a modern-day maverick in media sales who is passionate about blending Black history with pop culture. In this conversation, we will explore Jerry's unique approach to achieving success and happiness, primarily influenced by his Southern roots.  Learn more about your ad choices. Visit megaphone.fm/adchoices Meet Jerry, an avid podcast fan who has been sharing memorable quotes and clips for years. Jerry is a modern-day maverick in media sales who is passionate about blending Black history with pop culture. In this conversation, we will explore Jerry's unique approach to achieving success and happiness, primarily influenced by his Southern roots. 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4679 182: Increase Your Luck: You Can't Win If You Don't Enter In this episode, we delve into luck and how certain individuals seem to have more of it than others. Myleik draws from her personal experience with a fortunate aunt who frequently won contests and sweepstakes and shares insights on increasing one's luck. She tells the story of her aunt's consistent wins and emphasizes the lesson of "you can't win a contest you don't enter." Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 12 Mar 2024 04:00:00 -0000 full Myleik Teele Practical Techniques for Enhancing Your Life's Fortunes In this episode, we delve into luck and how certain individuals seem to have more of it than others. Myleik draws from her personal experience with a fortunate aunt who frequently won contests and sweepstakes and shares insights on increasing one's luck. She tells the story of her aunt's consistent wins and emphasizes the lesson of "you can't win a contest you don't enter." Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode, we delve into luck and how certain individuals seem to have more of it than others. Myleik draws from her personal experience with a fortunate aunt who frequently won contests and sweepstakes and shares insights on increasing one's luck. She tells the story of her aunt's consistent wins and emphasizes the lesson of "you can't win a contest you don't enter."

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1320 181: Why Are You Doing It If You Hate It? A Conversation with Kobe Campbell Join me for a meaningful conversation with Kobe Campbell, a licensed trauma therapist, best-selling author, and media expert. We will explore Kobe's journey of self-discovery, tough decision-making, and prioritizing well-being. We'll dive deep into releasing unwanted loyalties and embracing authenticity. Kobe's wisdom and authenticity shine through as she offers valuable insights and advice to listeners on their growth journey. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 05 Mar 2024 05:00:00 -0000 full Myleik Teele Join me for a meaningful conversation with Kobe Campbell, a licensed trauma therapist, best-selling author, and media expert. We will explore Kobe's journey of self-discovery, tough decision-making, and prioritizing well-being. We'll dive deep into releasing unwanted loyalties and embracing authenticity. Kobe's wisdom and authenticity shine through as she offers valuable insights and advice to listeners on their growth journey. Learn more about your ad choices. Visit megaphone.fm/adchoices Join me for a meaningful conversation with Kobe Campbell, a licensed trauma therapist, best-selling author, and media expert. We will explore Kobe's journey of self-discovery, tough decision-making, and prioritizing well-being. We'll dive deep into releasing unwanted loyalties and embracing authenticity. Kobe's wisdom and authenticity shine through as she offers valuable insights and advice to listeners on their growth journey.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2172 180: You Can Have Whatever You Want In Life You can have whatever you want in this life. Join me as we discuss strategies for overcoming obstacles and share tools to sculpt the life you've always envisioned. Tune in and claim the desires of your life.  Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 27 Feb 2024 05:00:00 -0000 full Myleik Teele Claim The Desires Of Your Life You can have whatever you want in this life. Join me as we discuss strategies for overcoming obstacles and share tools to sculpt the life you've always envisioned. Tune in and claim the desires of your life.  Learn more about your ad choices. Visit megaphone.fm/adchoices You can have whatever you want in this life. Join me as we discuss strategies for overcoming obstacles and share tools to sculpt the life you've always envisioned. Tune in and claim the desires of your life. 

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]]> 1127 179: From Grief to Growth: Fan of Fan Series This "Fan Of A Fan" series focuses on YOU, the listeners of this show! I want to celebrate the community that BUILT this show. The first guest is Michelle Marbie Davies, the visionary behind Marbie's Kitchen. Listen to how Michelle has designed her life and some of her favorite show episodes!  Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 20 Feb 2024 05:00:00 -0000 full Myleik Teele Diving into Listener Memories with Michelle Marbie Davies This "Fan Of A Fan" series focuses on YOU, the listeners of this show! I want to celebrate the community that BUILT this show. The first guest is Michelle Marbie Davies, the visionary behind Marbie's Kitchen. Listen to how Michelle has designed her life and some of her favorite show episodes!  Learn more about your ad choices. Visit megaphone.fm/adchoices This "Fan Of A Fan" series focuses on YOU, the listeners of this show! I want to celebrate the community that BUILT this show. The first guest is Michelle Marbie Davies, the visionary behind Marbie's Kitchen. Listen to how Michelle has designed her life and some of her favorite show episodes! 

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]]> 3819 178: Splurging on Peace: Sharing My Practice In this episode, I emphasize the significance of prioritizing mental health by sharing personal stories and strategies for inner peace. Inspired by a reflection at the gym about "splurging on mental health," I discuss my journey to prioritize well-being over mere appearances, reflecting on my mother's focus on external looks despite mental well-being issues. The episode explores the concept of "practiced peace" and my investment in time and resources to attain it. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 13 Feb 2024 05:00:00 -0000 full Myleik Teele Accepting Life Exactly As It Comes to Us In this episode, I emphasize the significance of prioritizing mental health by sharing personal stories and strategies for inner peace. Inspired by a reflection at the gym about "splurging on mental health," I discuss my journey to prioritize well-being over mere appearances, reflecting on my mother's focus on external looks despite mental well-being issues. The episode explores the concept of "practiced peace" and my investment in time and resources to attain it. Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode, I emphasize the significance of prioritizing mental health by sharing personal stories and strategies for inner peace. Inspired by a reflection at the gym about "splurging on mental health," I discuss my journey to prioritize well-being over mere appearances, reflecting on my mother's focus on external looks despite mental well-being issues. The episode explores the concept of "practiced peace" and my investment in time and resources to attain it.

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]]> 1748 177: Demystifying Wine: A Beginner's Guide with Julia Coney In this episode, we explore the world of wine with Julia Coney, an award-winning writer, speaker, and wine consultant. Julia covers various wine types, offers tips on navigating wine lists, tasting like a pro, and making food pairings. She also dispels myths about champagne flutes and screw caps. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 06 Feb 2024 05:00:00 -0000 full Myleik Teele Elevate Your Wine Game In this episode, we explore the world of wine with Julia Coney, an award-winning writer, speaker, and wine consultant. Julia covers various wine types, offers tips on navigating wine lists, tasting like a pro, and making food pairings. She also dispels myths about champagne flutes and screw caps. Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode, we explore the world of wine with Julia Coney, an award-winning writer, speaker, and wine consultant. Julia covers various wine types, offers tips on navigating wine lists, tasting like a pro, and making food pairings. She also dispels myths about champagne flutes and screw caps.

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]]> 3660 176: From Codependency to Compassion: Transforming Friendships in Adulthood In this episode, we address a letter from one of our listeners regarding the challenges of navigating friendships. The listener, a 31-year-old woman attending therapy, is experiencing personal growth. However, she finds it difficult to balance this growth with her long-term friendships, particularly with her best friend of 20 years. She wants to change the dynamics of their friendship without hurting the other person's feelings. We explore the complexities of changing friendship dynamics, the importance of personal growth, and maintaining relationships. Tune in to learn how to manage evolving friendships while staying true to yourself. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 30 Jan 2024 05:00:00 -0000 full Myleik Teele The Art of Right-Sizing Your Relationships In this episode, we address a letter from one of our listeners regarding the challenges of navigating friendships. The listener, a 31-year-old woman attending therapy, is experiencing personal growth. However, she finds it difficult to balance this growth with her long-term friendships, particularly with her best friend of 20 years. She wants to change the dynamics of their friendship without hurting the other person's feelings. We explore the complexities of changing friendship dynamics, the importance of personal growth, and maintaining relationships. Tune in to learn how to manage evolving friendships while staying true to yourself. Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode, we address a letter from one of our listeners regarding the challenges of navigating friendships. The listener, a 31-year-old woman attending therapy, is experiencing personal growth. However, she finds it difficult to balance this growth with her long-term friendships, particularly with her best friend of 20 years. She wants to change the dynamics of their friendship without hurting the other person's feelings. We explore the complexities of changing friendship dynamics, the importance of personal growth, and maintaining relationships. Tune in to learn how to manage evolving friendships while staying true to yourself.

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]]> 1431 175: Exploring the Soft Life: Redefining Work and Wellness In this podcast episode, Dr. Courtney McCluney discusses how we can change our perception of work and the importance of promoting a healthy work environment. We explore hustle culture and the need to reimagine work conditions, challenge assumptions, and spark inspiration. Dr. McCluney shares her valuable insights on reshaping how we work and how we can create better workplaces for everyone. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 23 Jan 2024 05:00:00 -0000 full Myleik Teele With Dr. Courtney McCluney In this podcast episode, Dr. Courtney McCluney discusses how we can change our perception of work and the importance of promoting a healthy work environment. We explore hustle culture and the need to reimagine work conditions, challenge assumptions, and spark inspiration. Dr. McCluney shares her valuable insights on reshaping how we work and how we can create better workplaces for everyone. Learn more about your ad choices. Visit megaphone.fm/adchoices In this podcast episode, Dr. Courtney McCluney discusses how we can change our perception of work and the importance of promoting a healthy work environment. We explore hustle culture and the need to reimagine work conditions, challenge assumptions, and spark inspiration. Dr. McCluney shares her valuable insights on reshaping how we work and how we can create better workplaces for everyone.

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]]> 2637 174: Let It Be Easy: Reducing the Addiction to Struggle In this episode, Myleik discusses letting things be easy and challenges the common belief that everything in life has to be achieved through hard work. She encourages listeners to embrace their natural talents and abilities, even if they come effortlessly, and urges them not to downplay or ignore them. Myleik talks about the discomfort some people feel when things come easy and the tendency to make things harder for themselves.  Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 16 Jan 2024 05:00:00 -0000 full Myleik Teele Embracing Ease and Finding Inner Peace In this episode, Myleik discusses letting things be easy and challenges the common belief that everything in life has to be achieved through hard work. She encourages listeners to embrace their natural talents and abilities, even if they come effortlessly, and urges them not to downplay or ignore them. Myleik talks about the discomfort some people feel when things come easy and the tendency to make things harder for themselves.  Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode, Myleik discusses letting things be easy and challenges the common belief that everything in life has to be achieved through hard work. She encourages listeners to embrace their natural talents and abilities, even if they come effortlessly, and urges them not to downplay or ignore them. Myleik talks about the discomfort some people feel when things come easy and the tendency to make things harder for themselves. 

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]]> 1081 173: Conquering Imposter Syndrome: Tools and Strategies for Success In this episode, we explore imposter syndrome and bring in experts Dr. Lisa and Dr. Richard Orbe-Austin to shed light on this phenomenon. They discuss the definition of imposter syndrome and how to identify it in oneself. The experts share actionable strategies to overcome self-doubt and embrace one's true potential.  Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 09 Jan 2024 05:00:00 -0000 full 173 Myleik Teele Dr. Lisa and Dr. Richard Orbe-Austin In this episode, we explore imposter syndrome and bring in experts Dr. Lisa and Dr. Richard Orbe-Austin to shed light on this phenomenon. They discuss the definition of imposter syndrome and how to identify it in oneself. The experts share actionable strategies to overcome self-doubt and embrace one's true potential.  Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode, we explore imposter syndrome and bring in experts Dr. Lisa and Dr. Richard Orbe-Austin to shed light on this phenomenon. They discuss the definition of imposter syndrome and how to identify it in oneself. The experts share actionable strategies to overcome self-doubt and embrace one's true potential. 

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]]> 2006 172: From Warm-Up to Real Talk: Motherhood, Loss, and Identity In this episode, I talk about the significance of warming up before starting a new task. I recount my journey of balancing motherhood and entrepreneurship over the past five years, the challenges I faced while grappling with my identity, managing my business amidst parenting struggles, and coping with my mother's illness and passing. The episode concludes with a sneak peek of what's coming up in the next season. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 02 Jan 2024 05:00:00 -0000 full 172 Myleik Teele A New Season Begins In this episode, I talk about the significance of warming up before starting a new task. I recount my journey of balancing motherhood and entrepreneurship over the past five years, the challenges I faced while grappling with my identity, managing my business amidst parenting struggles, and coping with my mother's illness and passing. The episode concludes with a sneak peek of what's coming up in the next season. Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode, I talk about the significance of warming up before starting a new task. I recount my journey of balancing motherhood and entrepreneurship over the past five years, the challenges I faced while grappling with my identity, managing my business amidst parenting struggles, and coping with my mother's illness and passing. The episode concludes with a sneak peek of what's coming up in the next season.

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]]> 2143 171: I'm Here for You: Live Podcast Experience at Samsung 837 https://cms.megaphone.fm/channel/MTY7987520868 Join us in this powerful podcast episode, where we discuss the opportunity to connect, grow, and become the best version of yourself. Devi Brown, Nedra Tawwab, and Mia Ray join me to dive deep into love, community, and personal growth. In this episode, you will discover how to recognize and embrace God's voice, create space amidst the noise, and allow your purpose to evolve. We explore the importance of community and investing in friendships and provide insights on how to clear out mental, emotional, physical, and spiritual clutter to live your purpose with ease. Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 23 Dec 2023 15:19:37 -0000 full Myleik Teele A Night with Myleik and Special Guests Join us in this powerful podcast episode, where we discuss the opportunity to connect, grow, and become the best version of yourself. Devi Brown, Nedra Tawwab, and Mia Ray join me to dive deep into love, community, and personal growth. In this episode, you will discover how to recognize and embrace God's voice, create space amidst the noise, and allow your purpose to evolve. We explore the importance of community and investing in friendships and provide insights on how to clear out mental, emotional, physical, and spiritual clutter to live your purpose with ease. Learn more about your ad choices. Visit megaphone.fm/adchoices Join us in this powerful podcast episode, where we discuss the opportunity to connect, grow, and become the best version of yourself. Devi Brown, Nedra Tawwab, and Mia Ray join me to dive deep into love, community, and personal growth. In this episode, you will discover how to recognize and embrace God's voice, create space amidst the noise, and allow your purpose to evolve. We explore the importance of community and investing in friendships and provide insights on how to clear out mental, emotional, physical, and spiritual clutter to live your purpose with ease.

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]]> 8197 170: From Zero to Multi-Million Dollar Business: Audacity https://podcasts.apple.com/us/podcast/myleik-teeles-podcast/id942696396 In this episode, Myleik shares her cheat code for success in business - audacity and finesse. She discusses how she started a multi-million dollar business with no industry experience or contacts by cold calling brands and making big asks. Myleik emphasizes the importance of being audacious and putting yourself out there, even when you don't feel ready. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 19 Dec 2023 05:00:00 -0000 full 171 Myleik Teele A Cheat Code Episode In this episode, Myleik shares her cheat code for success in business - audacity and finesse. She discusses how she started a multi-million dollar business with no industry experience or contacts by cold calling brands and making big asks. Myleik emphasizes the importance of being audacious and putting yourself out there, even when you don't feel ready. Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode, Myleik shares her cheat code for success in business - audacity and finesse. She discusses how she started a multi-million dollar business with no industry experience or contacts by cold calling brands and making big asks. Myleik emphasizes the importance of being audacious and putting yourself out there, even when you don't feel ready.

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]]> 1204 169: Why Haven't You Done It? https://open.spotify.com/show/35OT0U2iULq2bxjvLtr7eL "Why haven't you done it?" In this episode, we explore the fear of criticism and the need for validation. I emphasize the importance of not seeking approval from everyone and share the value of pausing before reacting to negative feedback.  Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 12 Dec 2023 12:15:15 -0000 full Myleik Teele Overcoming Barriers to Pursue Your Dreams "Why haven't you done it?" In this episode, we explore the fear of criticism and the need for validation. I emphasize the importance of not seeking approval from everyone and share the value of pausing before reacting to negative feedback.  Learn more about your ad choices. Visit megaphone.fm/adchoices "Why haven't you done it?" In this episode, we explore the fear of criticism and the need for validation. I emphasize the importance of not seeking approval from everyone and share the value of pausing before reacting to negative feedback. 

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]]> 845 168: Shaping Your Online Presence https://podcasters.spotify.com/pod/show/myleik In this podcast episode, Myleik talks about the significance of personal branding and how it impacts different aspects of life and work. She stresses the difference between reputation and personal brand, emphasizing that personal brand is deliberate and shapes how others perceive you. Myleik dispels the myth that personal branding is only for companies or influencers and encourages individuals to cultivate their own brands. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 05 Dec 2023 05:00:00 -0000 full Myleik Teele It Is An Art In this podcast episode, Myleik talks about the significance of personal branding and how it impacts different aspects of life and work. She stresses the difference between reputation and personal brand, emphasizing that personal brand is deliberate and shapes how others perceive you. Myleik dispels the myth that personal branding is only for companies or influencers and encourages individuals to cultivate their own brands. Learn more about your ad choices. Visit megaphone.fm/adchoices In this podcast episode, Myleik talks about the significance of personal branding and how it impacts different aspects of life and work. She stresses the difference between reputation and personal brand, emphasizing that personal brand is deliberate and shapes how others perceive you. Myleik dispels the myth that personal branding is only for companies or influencers and encourages individuals to cultivate their own brands.

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]]> 926 167: Finding Confidence and Trust in Yourself https://podcasts.apple.com/us/podcast/myleik-teeles-podcast/id942696396 In this episode, Myleik discusses the possibility of changing oneself before feeling ready and what self-forgiveness entails. She draws from a listener's email to delve into the experience of being the other woman in a year-long whirlwind relationship and the aftermath of its end. With a fair and non-judgmental approach, Myleik offers her thoughts on standing up for oneself and believing in deserving more, even when challenging. While concrete answers may be scarce, listeners are encouraged to reflect and gain new perspectives on this vital topic. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 28 Nov 2023 09:00:00 -0000 full Myleik Teele Exploring the Complexity of a Single Question In this episode, Myleik discusses the possibility of changing oneself before feeling ready and what self-forgiveness entails. She draws from a listener's email to delve into the experience of being the other woman in a year-long whirlwind relationship and the aftermath of its end. With a fair and non-judgmental approach, Myleik offers her thoughts on standing up for oneself and believing in deserving more, even when challenging. While concrete answers may be scarce, listeners are encouraged to reflect and gain new perspectives on this vital topic. Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode, Myleik discusses the possibility of changing oneself before feeling ready and what self-forgiveness entails. She draws from a listener's email to delve into the experience of being the other woman in a year-long whirlwind relationship and the aftermath of its end. With a fair and non-judgmental approach, Myleik offers her thoughts on standing up for oneself and believing in deserving more, even when challenging. While concrete answers may be scarce, listeners are encouraged to reflect and gain new perspectives on this vital topic.

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]]> 1996 166: Discipline By Adding In this episode of the My Taught You podcast, I discuss the concept of self-discipline and offer a different perspective on becoming more disciplined. I challenge the idea that discipline is solely about subtracting or cutting things from our lives and suggest that, sometimes, adding things aligned with our path and purpose can lead to greater discipline. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 21 Nov 2023 11:37:00 -0000 full Myleik Teele Creating a Path to Success In this episode of the My Taught You podcast, I discuss the concept of self-discipline and offer a different perspective on becoming more disciplined. I challenge the idea that discipline is solely about subtracting or cutting things from our lives and suggest that, sometimes, adding things aligned with our path and purpose can lead to greater discipline. Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode of the My Taught You podcast, I discuss the concept of self-discipline and offer a different perspective on becoming more disciplined. I challenge the idea that discipline is solely about subtracting or cutting things from our lives and suggest that, sometimes, adding things aligned with our path and purpose can lead to greater discipline.

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]]> 1519 165: Waiting in the Wrong Line https://podcasters.spotify.com/pod/show/myleik/episodes/Warm-Up-Sessions-Waiting-in-the-Wrong-Line-e2bn96t In this episode, I discuss six things that have been on my mind. I talk about the importance of warming up and not getting complacent in pursuing new endeavors. I share my observations about people waiting in the wrong line. Tune in to hear the my thoughts and join the conversation! Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 14 Nov 2023 10:00:00 -0000 full Myleik Teele <p>In this episode, I discuss six things that have been on my mind. I talk about the importance of warming up and not getting complacent in pursuing new endeavors. I share my observations about people waiting in the wrong line. Tune in to hear the my thoughts and join the conversation!</p> In this episode, I discuss six things that have been on my mind. I talk about the importance of warming up and not getting complacent in pursuing new endeavors. I share my observations about people waiting in the wrong line. Tune in to hear the my thoughts and join the conversation! Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode, I discuss six things that have been on my mind. I talk about the importance of warming up and not getting complacent in pursuing new endeavors. I share my observations about people waiting in the wrong line. Tune in to hear the my thoughts and join the conversation!

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]]> 1322 no 164: Embracing Transformation https://podcasters.spotify.com/pod/show/myleik/episodes/Warm-Up-Sessions-Embracing-Transformation-e2bjh7k In this episode, Myleik answers three questions from her inbox. She discusses balancing multiple roles as a businesswoman, mother, partner, sister, friend, and daughter. There is no such thing as perfect balance, and she likens it to walking a tightrope, constantly adjusting and readjusting. She also touches on the importance of self-care in navigating the ups and downs of life and finding harmony amidst the chaos. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 07 Nov 2023 10:34:00 -0000 full Myleik Teele <p>In this episode, Myleik answers three questions from her inbox. She discusses balancing multiple roles as a businesswoman, mother, partner, sister, friend, and daughter. There is no such thing as <em>perfect</em> balance, and she likens it to walking a tightrope, constantly adjusting and readjusting. She also touches on the importance of self-care in navigating the ups and downs of life and finding harmony amidst the chaos.</p> In this episode, Myleik answers three questions from her inbox. She discusses balancing multiple roles as a businesswoman, mother, partner, sister, friend, and daughter. There is no such thing as perfect balance, and she likens it to walking a tightrope, constantly adjusting and readjusting. She also touches on the importance of self-care in navigating the ups and downs of life and finding harmony amidst the chaos. Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode, Myleik answers three questions from her inbox. She discusses balancing multiple roles as a businesswoman, mother, partner, sister, friend, and daughter. There is no such thing as perfect balance, and she likens it to walking a tightrope, constantly adjusting and readjusting. She also touches on the importance of self-care in navigating the ups and downs of life and finding harmony amidst the chaos.

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]]> 1231 no 163: Navigating Uncertainty https://podcasters.spotify.com/pod/show/myleik/episodes/Warm-Up-Sessions-Navigating-Uncertainty-e2bilm9 In this episode of the MyTaughtYou Podcast, Myleik reflects on her absence and explains that she will be formally relaunching the podcast in 2024. To reconnect with her audience, she decides to have a few warm-up sessions. She acknowledges the end-of-year panic that many people experiences. She then reads a letter from a listener, discussing the emotional and energetic toll that the end of the year can bring. The host empathizes with the challenges of the holiday season while providing support during the end-of-year rush. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 06 Nov 2023 19:53:00 -0000 full Myleik Teele In this episode of the MyTaughtYou Podcast, Myleik reflects on her absence and explains that she will be formally relaunching the podcast in 2024. To reconnect with her audience, she decides to have a few warm-up sessions. She acknowledges the end-of-year panic that many people experiences. She then reads a letter from a listener, discussing the emotional and energetic toll that the end of the year can bring. The host empathizes with the challenges of the holiday season while providing support during the end-of-year rush. Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode of the MyTaughtYou Podcast, Myleik reflects on her absence and explains that she will be formally relaunching the podcast in 2024. To reconnect with her audience, she decides to have a few warm-up sessions. She acknowledges the end-of-year panic that many people experiences. She then reads a letter from a listener, discussing the emotional and energetic toll that the end of the year can bring. The host empathizes with the challenges of the holiday season while providing support during the end-of-year rush.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1723 no 162: Becoming Your Own Person: Nedra Glover Tawwab https://podcasters.spotify.com/pod/show/myleik/episodes/Episode-2-Becoming-Your-OWN-Person-with-Nedra-Glover-Tawwab-e2bbden A candid conversation with best-selling author, Nedra Glover Tawwab on what it takes to become your OWN person. Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 10 Sep 2021 15:33:00 -0000 full Myleik Teele A candid conversation with best-selling author, Nedra Glover Tawwab on what it takes to become your OWN person. Learn more about your ad choices. Visit megaphone.fm/adchoices A candid conversation with best-selling author, Nedra Glover Tawwab on what it takes to become your OWN person.

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]]> 2444 no 161: Embracing Imperfection: Paul Fugelsang https://podcasters.spotify.com/pod/show/myleik/episodes/Episode-1-It-Is-OK--Acceptable-To-Make-Mistakes-with-Paul-Fugelsang-e2bbdes Meet therapist and founder of Open Path Collective, Paul Fugelsang. We treat this interview like a beginner's guide to therapy. So much goodness in this one. Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 02 Sep 2021 20:07:00 -0000 full Myleik Teele A Beginners Guide To Therapy Meet therapist and founder of Open Path Collective, Paul Fugelsang. We treat this interview like a beginner's guide to therapy. So much goodness in this one. Learn more about your ad choices. Visit megaphone.fm/adchoices Meet therapist and founder of Open Path Collective, Paul Fugelsang. We treat this interview like a beginner's guide to therapy. So much goodness in this one.

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]]> 1397 no 160: Your Personal Crisis Plan https://podcasters.spotify.com/pod/show/myleik/episodes/2020-VISION-OUR-PERSONAL-CRISIS-PLAN-e2bbdel Just some thoughts on where I am right now and tapping into what many of us are feeling. Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 02 Apr 2020 01:07:00 -0000 full Myleik Teele Just some thoughts on where I am right now and tapping into what many of us are feeling. Learn more about your ad choices. Visit megaphone.fm/adchoices Just some thoughts on where I am right now and tapping into what many of us are feeling.

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]]> 1430 no 159: Another Baby: Light Updates https://podcasters.spotify.com/pod/show/myleik/episodes/Happy-2020--Another-Baby--Light-Updates--IG-Questions-e2bbdeh Happy New Year, everyone! In this podcast, I'll share what I've been up to and answer some of your Instagram questions. Hope you're all doing well! Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 09 Feb 2020 11:50:00 -0000 full Myleik Teele Happy New Year, everyone! In this podcast, I'll share what I've been up to and answer some of your Instagram questions. Hope you're all doing well! Learn more about your ad choices. Visit megaphone.fm/adchoices Happy New Year, everyone! In this podcast, I'll share what I've been up to and answer some of your Instagram questions. Hope you're all doing well!

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]]> 1096 no 158: Lessons From The Last Decade https://podcasters.spotify.com/pod/show/myleik/episodes/Lessons-From-The-Last-Decade-e2bbdf5 Invaluable lessons learned over the past decade. Spontaneously inspired, I sat down this morning to record a brief 20-minute episode, capturing the essence of the wisdom gained. Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 12 Dec 2019 19:55:00 -0000 full Myleik Teele Invaluable lessons learned over the past decade. Spontaneously inspired, I sat down this morning to record a brief 20-minute episode, capturing the essence of the wisdom gained. Learn more about your ad choices. Visit megaphone.fm/adchoices Invaluable lessons learned over the past decade. Spontaneously inspired, I sat down this morning to record a brief 20-minute episode, capturing the essence of the wisdom gained.

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]]> 1414 no 157: Summer Refresh: Refresh Your Finances https://podcasters.spotify.com/pod/show/myleik/episodes/SUMMER-REFRESH-3-REFRESH-YOUR-FINANCES-e2bbdf8 Refresh your finances this summer during this podcast series. Let's take some time and think about ways we can be more intentional about our finances this year. Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 01 Sep 2019 15:05:00 -0000 full Myleik Teele Refresh your finances this summer during this podcast series. Let's take some time and think about ways we can be more intentional about our finances this year. Learn more about your ad choices. Visit megaphone.fm/adchoices Refresh your finances this summer during this podcast series. Let's take some time and think about ways we can be more intentional about our finances this year.

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]]> 1829 no 156: Summer Refresh: Refresh Your Relationships https://podcasters.spotify.com/pod/show/myleik/episodes/SUMMER-REFRESH-2-REFRESH-YOUR-RELATIONSHIPS-e2bbdf1 Let's be honest – navigating relationships can be challenging, and this podcast is crafted to provide you with additional tools for your toolkit. From various types of relationships to overcoming shyness, we'll delve into it all, offering insights and strategies to make your journey smoother. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 23 Jul 2019 19:28:00 -0000 full Myleik Teele Let's be honest – navigating relationships can be challenging, and this podcast is crafted to provide you with additional tools for your toolkit. From various types of relationships to overcoming shyness, we'll delve into it all, offering insights and strategies to make your journey smoother. Learn more about your ad choices. Visit megaphone.fm/adchoices Let's be honest – navigating relationships can be challenging, and this podcast is crafted to provide you with additional tools for your toolkit. From various types of relationships to overcoming shyness, we'll delve into it all, offering insights and strategies to make your journey smoother.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2352 no 155: Summer Refresh: Refresh Your Hustle https://podcasters.spotify.com/pod/show/myleik/episodes/SUMMER-REFRESH-1-REFRESH-YOUR-HUSTLE-e2bbdf0 The first of my SUMMER REFRESH series brought to you by FRESHBOOKS is about refreshing your hustle! TWO TYPES OF HUSTLERS: https://www.podomatic.com/podcasts/myleik/episodes/2015-08-17T15_24_10-07_00 DO BETTER ACADEMY: https://dobetteracademy.teachable.com 30 day free FRESHBOOKS trial: freshbooks.com/mytaughtyou Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 26 Jun 2019 14:33:00 -0000 full Myleik Teele The first of my SUMMER REFRESH series brought to you by FRESHBOOKS is about refreshing your hustle! TWO TYPES OF HUSTLERS: https://www.podomatic.com/podcasts/myleik/episodes/2015-08-17T15_24_10-07_00DO BETTER ACADEMY: https://dobetteracademy.teachable.com30 day free FRESHBOOKS trial: freshbooks.com/mytaughtyou The first of my SUMMER REFRESH series brought to you by FRESHBOOKS is about refreshing your hustle! TWO TYPES OF HUSTLERS: https://www.podomatic.com/podcasts/myleik/episodes/2015-08-17T15_24_10-07_00 DO BETTER ACADEMY: https://dobetteracademy.teachable.com 30 day free FRESHBOOKS trial: freshbooks.com/mytaughtyou Learn more about your ad choices. Visit megaphone.fm/adchoices The first of my SUMMER REFRESH series brought to you by FRESHBOOKS is about refreshing your hustle! TWO TYPES OF HUSTLERS: https://www.podomatic.com/podcasts/myleik/episodes/2015-08-17T15_24_10-07_00 DO BETTER ACADEMY: https://dobetteracademy.teachable.com 30 day free FRESHBOOKS trial: freshbooks.com/mytaughtyou

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]]> 1429 no 154: Summer Refresh: Recharge and Recommit https://podcasters.spotify.com/pod/show/myleik/episodes/SUMMER-REFRESHER-KICKOFF-e2bbdf9 The summer is here and there's nothing like a 6-month mark to recharge and recommit to ourselves and our goals. Let's get ready to work! Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 21 Jun 2019 11:20:00 -0000 full Myleik Teele The summer is here and there's nothing like a 6-month mark to recharge and recommit to ourselves and our goals. Let's get ready to work! Learn more about your ad choices. Visit megaphone.fm/adchoices The summer is here and there's nothing like a 6-month mark to recharge and recommit to ourselves and our goals. Let's get ready to work!

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]]> 1217 no 153: Let's Talk About Seasons of Life https://podcasters.spotify.com/pod/show/myleik/episodes/Happy-2019--Lets-Talk-About-SEASONS-e2bbdf4 In this episode I share my latest updates and talk about the various seasons of life. I answer three thought-provoking questions from our listeners. Tune in for a blend of personal reflections and insights in this episode that explores the ebb and flow of life's diverse seasons. Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 10 Feb 2019 02:23:00 -0000 full Myleik Teele In this episode I share my latest updates and talk about the various seasons of life. I answer three thought-provoking questions from our listeners. Tune in for a blend of personal reflections and insights in this episode that explores the ebb and flow of life's diverse seasons. Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode I share my latest updates and talk about the various seasons of life. I answer three thought-provoking questions from our listeners. Tune in for a blend of personal reflections and insights in this episode that explores the ebb and flow of life's diverse seasons.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2646 no 152: Hustle to #HealthyAF: Kevin Curry of FitMenCook https://podcasters.spotify.com/pod/show/myleik/episodes/The-Hustle-to-HealthyAF-Interview-with-Kevin-Curry-of-FitMenCook-e2bbdh1 Embark on an inspiring journey with Kevin from Fit Men Cook as he shares his enthusiasm for all things life. Discover the incredible hustle that propelled him to the pinnacle of his game, all while prioritizing fitness. Join us for this episode packed with valuable insights, featuring both health hacks and hustle hacks that are sure to fuel your motivation. Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 09 Nov 2018 13:30:00 -0000 full Myleik Teele Embark on an inspiring journey with Kevin from Fit Men Cook as he shares his enthusiasm for all things life. Discover the incredible hustle that propelled him to the pinnacle of his game, all while prioritizing fitness. Join us for this episode packed with valuable insights, featuring both health hacks and hustle hacks that are sure to fuel your motivation. Learn more about your ad choices. Visit megaphone.fm/adchoices Embark on an inspiring journey with Kevin from Fit Men Cook as he shares his enthusiasm for all things life. Discover the incredible hustle that propelled him to the pinnacle of his game, all while prioritizing fitness. Join us for this episode packed with valuable insights, featuring both health hacks and hustle hacks that are sure to fuel your motivation.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3090 no 151: Soft Spoken Strength: Jermaine Hall https://podcasters.spotify.com/pod/show/myleik/episodes/I-May-Not-Be-the-Loudest-in-the-Room-Interview-with-Jermaine-Hall-e2bbdi5 Get ready for an insightful interview tailored for those who may not see themselves as the loudest voices in the room. In this episode, I sit down for a compelling conversation with Jermaine Hall, VP, Managing Editor, BET Digital. It's a fantastic chat! Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 01 Nov 2018 14:06:00 -0000 full Myleik Teele Get ready for an insightful interview tailored for those who may not see themselves as the loudest voices in the room. In this episode, I sit down for a compelling conversation with Jermaine Hall, VP, Managing Editor, BET Digital. It's a fantastic chat! Learn more about your ad choices. Visit megaphone.fm/adchoices Get ready for an insightful interview tailored for those who may not see themselves as the loudest voices in the room. In this episode, I sit down for a compelling conversation with Jermaine Hall, VP, Managing Editor, BET Digital. It's a fantastic chat!

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4011 no 150: Learning To Ask For & Accept Help https://podcasters.spotify.com/pod/show/myleik/episodes/QUICKIE-HOW-IM-LEARNING-TO-ASK-FOR-HELP-e2bbdh2 Join me in an exploration of self-discovery as I lay out my thoughts on a few pressing questions. Why do I struggle with feeling worthy of help? Why do I put the pressure on myself to be everything for everyone? And why is it so challenging to accept assistance? These are my initial reflections, and together, we'll continue this conversation as I navigate and learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 26 Oct 2018 22:43:00 -0000 full Myleik Teele Join me in an exploration of self-discovery as I lay out my thoughts on a few pressing questions. Why do I struggle with feeling worthy of help? Why do I put the pressure on myself to be everything for everyone? And why is it so challenging to accept assistance? These are my initial reflections, and together, we'll continue this conversation as I navigate and learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices Join me in an exploration of self-discovery as I lay out my thoughts on a few pressing questions. Why do I struggle with feeling worthy of help? Why do I put the pressure on myself to be everything for everyone? And why is it so challenging to accept assistance? These are my initial reflections, and together, we'll continue this conversation as I navigate and learn more.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1465 no 149: Friendship & Competition: Ahyiana Angel https://podcasters.spotify.com/pod/show/myleik/episodes/Friendship--Competition-with-Ahyiana-Angel-e2bbdkf Take a journey down memory lane with Ahyiana Deldridge-Owens and me as we revisit our shared professional past from over a decade ago. As the only two junior women of color in our office, we reflect on the unique bond we formed, the divergent paths our careers have taken, and delve into the nuanced topic of competition among friends. Join us for a heartfelt conversation that explores friendship, career evolution, and the lessons we've learned along the way. Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 07 Sep 2018 22:59:00 -0000 full Myleik Teele Take a journey down memory lane with Ahyiana Deldridge-Owens and me as we revisit our shared professional past from over a decade ago. As the only two junior women of color in our office, we reflect on the unique bond we formed, the divergent paths our careers have taken, and delve into the nuanced topic of competition among friends. Join us for a heartfelt conversation that explores friendship, career evolution, and the lessons we've learned along the way. Learn more about your ad choices. Visit megaphone.fm/adchoices Take a journey down memory lane with Ahyiana Deldridge-Owens and me as we revisit our shared professional past from over a decade ago. As the only two junior women of color in our office, we reflect on the unique bond we formed, the divergent paths our careers have taken, and delve into the nuanced topic of competition among friends. Join us for a heartfelt conversation that explores friendship, career evolution, and the lessons we've learned along the way.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 6338 no 148: The Silent Treatment: Conversations with a Therapist https://podcasters.spotify.com/pod/show/myleik/episodes/The-Silent-Treatment-e2bbdkl Dive into a candid conversation on the intricacies of the silent treatment with Jor-El Caraballo, a mental health professional with southern roots and a New York City mindset. Known for his affable and comforting approach, Jor-El guides us through an insightful breakdown of the silent treatment. Gain valuable perspectives on communication, relationships, and the psychological nuances behind the silence. Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 16 Aug 2018 21:54:00 -0000 full Myleik Teele What's Behind The Silence Dive into a candid conversation on the intricacies of the silent treatment with Jor-El Caraballo, a mental health professional with southern roots and a New York City mindset. Known for his affable and comforting approach, Jor-El guides us through an insightful breakdown of the silent treatment. Gain valuable perspectives on communication, relationships, and the psychological nuances behind the silence. Learn more about your ad choices. Visit megaphone.fm/adchoices Dive into a candid conversation on the intricacies of the silent treatment with Jor-El Caraballo, a mental health professional with southern roots and a New York City mindset. Known for his affable and comforting approach, Jor-El guides us through an insightful breakdown of the silent treatment. Gain valuable perspectives on communication, relationships, and the psychological nuances behind the silence.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3696 no 147: Mail: Reading A Few Letters https://podcasters.spotify.com/pod/show/myleik/episodes/HOW-IM-DOING-IT-ALL--LETTERS-IM-STUCK-e2bbdfc Join me for a brief life update postpartum, as I share personal insights and reflections on this journey. I'll be reading a few letters. Tune in for a concise yet impactful episode filled with updates, reflections, and community connection. Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 10 Aug 2018 20:45:00 -0000 full Myleik Teele Join me for a brief life update postpartum, as I share personal insights and reflections on this journey. I'll be reading a few letters. Tune in for a concise yet impactful episode filled with updates, reflections, and community connection. Learn more about your ad choices. Visit megaphone.fm/adchoices Join me for a brief life update postpartum, as I share personal insights and reflections on this journey. I'll be reading a few letters. Tune in for a concise yet impactful episode filled with updates, reflections, and community connection.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2586 no 146: Navigating Babies, Toddlers & Sleep: Dr. Harvey Karp https://podcasters.spotify.com/pod/show/myleik/episodes/Babies--SLEEP--Toddlerese-with-Dr--Harvey-Karp-e2bbdg1 Don't miss this valuable discussion on ensuring a good night's sleep for both babies and parents alike! I sit down with the brilliant Dr. Harvey Karp, the mastermind behind the SNOO, to dive deep into the realm of baby sleep. Join us as we explore all things related to baby sleep and even throw in some toddler chat. Grab FREE insights from one of America's most TRUSTED pediatricians. Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 03 Aug 2018 02:32:00 -0000 full Myleik Teele Don't miss this valuable discussion on ensuring a good night's sleep for both babies and parents alike! I sit down with the brilliant Dr. Harvey Karp, the mastermind behind the SNOO, to dive deep into the realm of baby sleep. Join us as we explore all things related to baby sleep and even throw in some toddler chat. Grab FREE insights from one of America's most TRUSTED pediatricians. Learn more about your ad choices. Visit megaphone.fm/adchoices Don't miss this valuable discussion on ensuring a good night's sleep for both babies and parents alike! I sit down with the brilliant Dr. Harvey Karp, the mastermind behind the SNOO, to dive deep into the realm of baby sleep. Join us as we explore all things related to baby sleep and even throw in some toddler chat. Grab FREE insights from one of America's most TRUSTED pediatricians.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2828 no 145: Therapy for Black Girls: Dr. Joy Harden Bradford https://podcasters.spotify.com/pod/show/myleik/episodes/Dr--Joy-Harden-Bradford-Therapy-for-Black-Girls-e2bbdfd A conversation with Dr. Joy Harden Bradford of Therapy for Black Girls. You know I could talk about this topic all day! In this hour-long episode, we cover a wide range of topics around therapy for Black women. Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 29 Jun 2018 18:40:00 -0000 full Myleik Teele A conversation with Dr. Joy Harden Bradford of Therapy for Black Girls. You know I could talk about this topic all day! In this hour-long episode, we cover a wide range of topics around therapy for Black women. Learn more about your ad choices. Visit megaphone.fm/adchoices A conversation with Dr. Joy Harden Bradford of Therapy for Black Girls. You know I could talk about this topic all day! In this hour-long episode, we cover a wide range of topics around therapy for Black women.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3671 no 144: Not Everyone Wants To See You Win: Claire Sulmers https://podcasters.spotify.com/pod/show/myleik/episodes/Claire-Sulmers-Not-Everyone-Wants-To-See-You-Win-e2bbdfg Anecdotes, lessons, and a glimpse into the dynamic world of Claire Sulmers. Get the inside scoop on what happened to her Instagram page, gain insights on navigating interactions with celebrities, and delve into the intriguing philosophy of 'First you ask, then you take.' Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 22 Jun 2018 21:42:00 -0000 full Myleik Teele Anecdotes, lessons, and a glimpse into the dynamic world of Claire Sulmers. Get the inside scoop on what happened to her Instagram page, gain insights on navigating interactions with celebrities, and delve into the intriguing philosophy of 'First you ask, then you take.' Learn more about your ad choices. Visit megaphone.fm/adchoices Anecdotes, lessons, and a glimpse into the dynamic world of Claire Sulmers. Get the inside scoop on what happened to her Instagram page, gain insights on navigating interactions with celebrities, and delve into the intriguing philosophy of 'First you ask, then you take.'

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3144 no 143: Bosses, Firings, and Unfulfilled Dreams https://podcasters.spotify.com/pod/show/myleik/episodes/INBOX-My-Boss-Got-Fired--Didnt-Get-Dream-Job--Tell-Me-How-You-Tindered-e2bbdgb Tune in as I unravel the threads of professional life, one story at a time. I'm popping in from maternity leave to share real-life experiences and offer practical advice. Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 11 May 2018 15:45:00 -0000 full Myleik Teele Tune in as I unravel the threads of professional life, one story at a time. I'm popping in from maternity leave to share real-life experiences and offer practical advice. Learn more about your ad choices. Visit megaphone.fm/adchoices Tune in as I unravel the threads of professional life, one story at a time. I'm popping in from maternity leave to share real-life experiences and offer practical advice.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2912 no 142: Maternity Moments: Navigating Leave https://podcasters.spotify.com/pod/show/myleik/episodes/MATERNITY-LEAVE-PODCAST---PART-I-e2bbdh3 I'm taking a short break to tend to the little one, but fear not—I've left you with some thought-provoking gems to ponder in the meantime. Tune in, enjoy, and let these insights keep you company until we're back in action. Catch you soon! Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 18 Mar 2018 00:05:00 -0000 full Myleik Teele I'm taking a short break to tend to the little one, but fear not—I've left you with some thought-provoking gems to ponder in the meantime. Tune in, enjoy, and let these insights keep you company until we're back in action. Catch you soon! Learn more about your ad choices. Visit megaphone.fm/adchoices I'm taking a short break to tend to the little one, but fear not—I've left you with some thought-provoking gems to ponder in the meantime. Tune in, enjoy, and let these insights keep you company until we're back in action. Catch you soon!

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2640 no 141: I Hate My Job: Part II https://podcasters.spotify.com/pod/show/myleik/episodes/I-HATE-MY-JOB-PART-II-e2bbdg6 This is "I HATE MY JOB: The Sequel"! After the overwhelming response to the first letter, it's clear that the struggle is real, and you're not alone in navigating the trials of the work world. In this follow-up episode, get ready for a fresh batch of letters and a treasure trove of tips I've uncovered to make your professional journey a tad more bearable. Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 16 Feb 2018 10:18:00 -0000 full Myleik Teele This is "I HATE MY JOB: The Sequel"! After the overwhelming response to the first letter, it's clear that the struggle is real, and you're not alone in navigating the trials of the work world. In this follow-up episode, get ready for a fresh batch of letters and a treasure trove of tips I've uncovered to make your professional journey a tad more bearable. Learn more about your ad choices. Visit megaphone.fm/adchoices This is "I HATE MY JOB: The Sequel"! After the overwhelming response to the first letter, it's clear that the struggle is real, and you're not alone in navigating the trials of the work world. In this follow-up episode, get ready for a fresh batch of letters and a treasure trove of tips I've uncovered to make your professional journey a tad more bearable.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2414 no 140: Girl's Guide To Buying A House: Brandi Hunter https://podcasters.spotify.com/pod/show/myleik/episodes/A-Girls-Guide-To-Buying-A-House-Brandi-Hunter-e2bbdjs This episode is your go-to resource for real estate wisdom with Atlanta realtor, Brandi Hunter. Whether you're a first-time homebuyer or a seasoned property owner, don't miss out on the latest tips and tricks from the expert. It's time to level up your real estate game! Give it a listen and elevate your home-buying and selling experience. Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 09 Feb 2018 14:51:00 -0000 full Myleik Teele Not Your Typical Home Buying Advice This episode is your go-to resource for real estate wisdom with Atlanta realtor, Brandi Hunter. Whether you're a first-time homebuyer or a seasoned property owner, don't miss out on the latest tips and tricks from the expert. It's time to level up your real estate game! Give it a listen and elevate your home-buying and selling experience. Learn more about your ad choices. Visit megaphone.fm/adchoices This episode is your go-to resource for real estate wisdom with Atlanta realtor, Brandi Hunter. Whether you're a first-time homebuyer or a seasoned property owner, don't miss out on the latest tips and tricks from the expert. It's time to level up your real estate game! Give it a listen and elevate your home-buying and selling experience.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3111 no 139: Purposeful Living: Devi Brown https://podcasters.spotify.com/pod/show/myleik/episodes/Devi-Brown-How-to-Apply-Purpose-e2bbdj4 A delightful conversation with Devi Brown about her pathway to purpose. Devi Brown is a communicator on a mission to connect people with the worlds inside, and outside, of themselves. She has spent more than a decade hosting radio and television shows from coast-to-coast. Today, through radio, TV and podcasting, as well as workshops, speaking and her company, Karma Bliss, Devi is connecting hungry, young people with spiritualism that’s relevant and beneficial to their lives. This podcast is brought to you by Freshbooks. To use my FREE 30-DAY trial, visit freshbooks.com/MYTAUGHTYOU Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 31 Jan 2018 22:58:00 -0000 full Myleik Teele A delightful conversation with Devi Brown about her pathway to purpose. Devi Brown is a communicator on a mission to connect people with the worlds inside, and outside, of themselves. She has spent more than a decade hosting radio and television shows from coast-to-coast. Today, through radio, TV and podcasting, as well as workshops, speaking and her company, Karma Bliss, Devi is connecting hungry, young people with spiritualism that’s relevant and beneficial to their lives.This podcast is brought to you by Freshbooks. To use my FREE 30-DAY trial, visit freshbooks.com/MYTAUGHTYOU A delightful conversation with Devi Brown about her pathway to purpose. Devi Brown is a communicator on a mission to connect people with the worlds inside, and outside, of themselves. She has spent more than a decade hosting radio and television shows from coast-to-coast. Today, through radio, TV and podcasting, as well as workshops, speaking and her company, Karma Bliss, Devi is connecting hungry, young people with spiritualism that’s relevant and beneficial to their lives. This podcast is brought to you by Freshbooks. To use my FREE 30-DAY trial, visit freshbooks.com/MYTAUGHTYOU Learn more about your ad choices. Visit megaphone.fm/adchoices A delightful conversation with Devi Brown about her pathway to purpose. Devi Brown is a communicator on a mission to connect people with the worlds inside, and outside, of themselves. She has spent more than a decade hosting radio and television shows from coast-to-coast. Today, through radio, TV and podcasting, as well as workshops, speaking and her company, Karma Bliss, Devi is connecting hungry, young people with spiritualism that’s relevant and beneficial to their lives. This podcast is brought to you by Freshbooks. To use my FREE 30-DAY trial, visit freshbooks.com/MYTAUGHTYOU

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3867 no 138: I Hate My Job: Part I https://podcasters.spotify.com/pod/show/myleik/episodes/I-HATE-MY-JOB-e2bbdfv This week I dive into letters from listeners expressing their job dissatisfaction. Join me as I tackle the common thread of workplace woes and take a shot at addressing the universal challenge of hating your job. Let's unpack the issues, explore solutions, and maybe find a way to make the workweek a little brighter. Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 19 Jan 2018 04:01:00 -0000 full Myleik Teele This week I dive into letters from listeners expressing their job dissatisfaction. Join me as I tackle the common thread of workplace woes and take a shot at addressing the universal challenge of hating your job. Let's unpack the issues, explore solutions, and maybe find a way to make the workweek a little brighter. Learn more about your ad choices. Visit megaphone.fm/adchoices This week I dive into letters from listeners expressing their job dissatisfaction. Join me as I tackle the common thread of workplace woes and take a shot at addressing the universal challenge of hating your job. Let's unpack the issues, explore solutions, and maybe find a way to make the workweek a little brighter.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1765 no 137: Mail: Don't Text My Man & My Dream Job Pays $8/Hr https://podcasters.spotify.com/pod/show/myleik/episodes/INBOX-Dont-Text-My-Man--My-Dream-Job-Pays-8hr--My-Dream-Job-Moved--Should-I-Go-For-The-Management-Position-e2bbdeq In this week's mailbag, we're delving into a juicy dilemma: "Don't Text My Man." Get ready for a rollercoaster of emotions as we navigate the complexities of relationships and set some boundaries. But that's not all – we've got another letter that hits close to home for many of us. Join me as we dissect the challenges of chasing our passions while grappling with the harsh reality of meager paychecks. Can dreams and financial stability coexist? Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 14 Jan 2018 14:02:00 -0000 full Myleik Teele In this week's mailbag, we're delving into a juicy dilemma: "Don't Text My Man." Get ready for a rollercoaster of emotions as we navigate the complexities of relationships and set some boundaries. But that's not all – we've got another letter that hits close to home for many of us. Join me as we dissect the challenges of chasing our passions while grappling with the harsh reality of meager paychecks. Can dreams and financial stability coexist? Learn more about your ad choices. Visit megaphone.fm/adchoices In this week's mailbag, we're delving into a juicy dilemma: "Don't Text My Man." Get ready for a rollercoaster of emotions as we navigate the complexities of relationships and set some boundaries. But that's not all – we've got another letter that hits close to home for many of us. Join me as we dissect the challenges of chasing our passions while grappling with the harsh reality of meager paychecks. Can dreams and financial stability coexist?

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1533 no 136: Mail: Your Questions Answered https://podcasters.spotify.com/pod/show/myleik/episodes/Happy-New-Year-2018--Life-Updates--Questions-e2bbdf2 This week we're answering more listener letters and giving you some life updates. Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 07 Jan 2018 00:28:00 -0000 full Myleik Teele This week we're answering more listener letters and giving you some life updates. Learn more about your ad choices. Visit megaphone.fm/adchoices This week we're answering more listener letters and giving you some life updates.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1912 no 135: Letting Go: Things To Leave Behind https://podcasters.spotify.com/pod/show/myleik/episodes/THINGS-TO-LEAVE-IN-2017-e2bbdet I've carefully curated a list of things I believe you can afford to leave behind. This episode is your guide to lightening the load, making room for growth, and stepping into a refreshed version of yourself. Tune in for practical advice and a sprinkle of inspiration. It's time to declutter, both mentally and emotionally. Hit play, and let's embark on this journey together! Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 12 Dec 2017 20:21:00 -0000 full Myleik Teele I've carefully curated a list of things I believe you can afford to leave behind. This episode is your guide to lightening the load, making room for growth, and stepping into a refreshed version of yourself. Tune in for practical advice and a sprinkle of inspiration. It's time to declutter, both mentally and emotionally. Hit play, and let's embark on this journey together! Learn more about your ad choices. Visit megaphone.fm/adchoices I've carefully curated a list of things I believe you can afford to leave behind. This episode is your guide to lightening the load, making room for growth, and stepping into a refreshed version of yourself. Tune in for practical advice and a sprinkle of inspiration. It's time to declutter, both mentally and emotionally. Hit play, and let's embark on this journey together!

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1832 no 134: Moving Out at 30 & Unraveling the Ungrateful Myth https://podcasters.spotify.com/pod/show/myleik/episodes/QA-Am-I-Ungrateful--Moving-Out-at-30--More-e2bbdem Join me as we explore the unique challenges, unexpected joys, and valuable lessons that come with taking the leap towards independence in your third decade of life. We're also debunking the "Ungrateful Myth." Let's unravel the societal expectations and stereotypes that surround the concept of gratitude. Are you really ungrateful, or is it time to redefine what it means to appreciate the life you're building? Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 15 Nov 2017 12:59:00 -0000 full Myleik Teele Join me as we explore the unique challenges, unexpected joys, and valuable lessons that come with taking the leap towards independence in your third decade of life. We're also debunking the "Ungrateful Myth." Let's unravel the societal expectations and stereotypes that surround the concept of gratitude. Are you really ungrateful, or is it time to redefine what it means to appreciate the life you're building? Learn more about your ad choices. Visit megaphone.fm/adchoices Join me as we explore the unique challenges, unexpected joys, and valuable lessons that come with taking the leap towards independence in your third decade of life. We're also debunking the "Ungrateful Myth." Let's unravel the societal expectations and stereotypes that surround the concept of gratitude. Are you really ungrateful, or is it time to redefine what it means to appreciate the life you're building?

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1845 no 133: Fertility Chronicles: Egg Freezing, Miscarriage,, and Crafting Motherhood Plans https://podcasters.spotify.com/pod/show/myleik/episodes/Egg-Freezing--Miscarriage--Gender-Reveal--My-Plans-for-Motherhood-e2bbdf3 An honest and compassionate exploration of the intricacies of reproductive choices, loss, and the hope that fuels our forward journey. In this deeply personal episode, I open up about my journey with egg freezing, the emotional toll of miscarriage, and the profound impact it has had on my future plans. Join me in this intimate conversation as we navigate the complexities of fertility, loss, and resilience. Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 02 Nov 2017 22:57:00 -0000 full Myleik Teele An honest and compassionate exploration of the intricacies of reproductive choices, loss, and the hope that fuels our forward journey. In this deeply personal episode, I open up about my journey with egg freezing, the emotional toll of miscarriage, and the profound impact it has had on my future plans. Join me in this intimate conversation as we navigate the complexities of fertility, loss, and resilience. Learn more about your ad choices. Visit megaphone.fm/adchoices An honest and compassionate exploration of the intricacies of reproductive choices, loss, and the hope that fuels our forward journey. In this deeply personal episode, I open up about my journey with egg freezing, the emotional toll of miscarriage, and the profound impact it has had on my future plans. Join me in this intimate conversation as we navigate the complexities of fertility, loss, and resilience.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1501 no 132: Comparison, Networking, and I Failed The Bar https://podcasters.spotify.com/pod/show/myleik/episodes/INBOX-QA-Comparison-with-Friends--Networking--I-Failed-The-Bar-e2bbdfk From the universal struggle of "Comparison" to the intricacies of "Networking" in a competitive world, we navigate the challenges together. At the heart of this episode is a raw and honest letter: "I Failed The Bar." Join me as we address the complexities and emotions surrounding setbacks, offering insights, empathy, and a supportive space for those grappling with the aftermath of professional challenges. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 25 Oct 2017 20:54:00 -0000 full Myleik Teele From the universal struggle of "Comparison" to the intricacies of "Networking" in a competitive world, we navigate the challenges together. At the heart of this episode is a raw and honest letter: "I Failed The Bar." Join me as we address the complexities and emotions surrounding setbacks, offering insights, empathy, and a supportive space for those grappling with the aftermath of professional challenges. Learn more about your ad choices. Visit megaphone.fm/adchoices From the universal struggle of "Comparison" to the intricacies of "Networking" in a competitive world, we navigate the challenges together. At the heart of this episode is a raw and honest letter: "I Failed The Bar." Join me as we address the complexities and emotions surrounding setbacks, offering insights, empathy, and a supportive space for those grappling with the aftermath of professional challenges.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2093 no 131: Finish Strong: Strategies for Achieving Your Year-End Goals https://podcasters.spotify.com/pod/show/myleik/episodes/How-to-Finish-the-Year-STRONG-e2bbdej In this special holiday episode, we're turning the festive season into a powerful catalyst for positive change. Join me as we explore the art of "Using the Holidays as a Jump Start," delving into strategies that can elevate both your professional and personal life. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 09 Oct 2017 13:41:00 -0000 full Myleik Teele In this special holiday episode, we're turning the festive season into a powerful catalyst for positive change. Join me as we explore the art of "Using the Holidays as a Jump Start," delving into strategies that can elevate both your professional and personal life. Learn more about your ad choices. Visit megaphone.fm/adchoices In this special holiday episode, we're turning the festive season into a powerful catalyst for positive change. Join me as we explore the art of "Using the Holidays as a Jump Start," delving into strategies that can elevate both your professional and personal life.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1718 no 130: Being The Boss + Pregnancy Update https://podcasters.spotify.com/pod/show/myleik/episodes/QA-My-Pregnancy-Update--Validation--Being-the-BOSS-e2bbdfh A special Q&A edition where we dive deep into the most asked-about topic – my pregnancy! Join me as I candidly answer your burning questions, sharing the joys, challenges, and everything in between. From seeking validation to navigating the unique journey of being a "young boss," we explore the intricacies of life, career, and motherhood. Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 29 Sep 2017 00:32:00 -0000 full Myleik Teele A special Q&A edition where we dive deep into the most asked-about topic – my pregnancy! Join me as I candidly answer your burning questions, sharing the joys, challenges, and everything in between. From seeking validation to navigating the unique journey of being a "young boss," we explore the intricacies of life, career, and motherhood. Learn more about your ad choices. Visit megaphone.fm/adchoices A special Q&A edition where we dive deep into the most asked-about topic – my pregnancy! Join me as I candidly answer your burning questions, sharing the joys, challenges, and everything in between. From seeking validation to navigating the unique journey of being a "young boss," we explore the intricacies of life, career, and motherhood.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1941 no 129: Learned Helplessness: Conversation With A Therapist https://podcasters.spotify.com/pod/show/myleik/episodes/QA-with-a-Therapist-Learned-Helplessness-e2bbdgi I tackle some complex questions from my inbox with the help of a dear friend and therapist, Jor-El Caraballo. Together, we delve into the concept of learned helplessness, unraveling its intricacies and offering insights that go beyond the surface. This discussion that blends personal experiences with professional expertise as we learn to break free from self-imposed limitations. Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 16 Sep 2017 13:16:00 -0000 full Myleik Teele I tackle some complex questions from my inbox with the help of a dear friend and therapist, Jor-El Caraballo. Together, we delve into the concept of learned helplessness, unraveling its intricacies and offering insights that go beyond the surface. This discussion that blends personal experiences with professional expertise as we learn to break free from self-imposed limitations. Learn more about your ad choices. Visit megaphone.fm/adchoices I tackle some complex questions from my inbox with the help of a dear friend and therapist, Jor-El Caraballo. Together, we delve into the concept of learned helplessness, unraveling its intricacies and offering insights that go beyond the surface. This discussion that blends personal experiences with professional expertise as we learn to break free from self-imposed limitations.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3459 no 128: Not Overthinking Dating https://podcasters.spotify.com/pod/show/myleik/episodes/QA-Political-Climate--Becoming-A-Boss--Not-Overthinking-Dating--etc-e2bbdfp Whether you're seeking advice, looking for relatable stories, or just interested in a fresh perspective on the dating scene, this podcast is your go-to guide. I share insights, personal anecdotes, and perhaps a few laughs as we tackle the complexities of love, connection, and the art of not overthinking it. Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 20 Aug 2017 14:04:00 -0000 full Myleik Teele Whether you're seeking advice, looking for relatable stories, or just interested in a fresh perspective on the dating scene, this podcast is your go-to guide. I share insights, personal anecdotes, and perhaps a few laughs as we tackle the complexities of love, connection, and the art of not overthinking it. Learn more about your ad choices. Visit megaphone.fm/adchoices Whether you're seeking advice, looking for relatable stories, or just interested in a fresh perspective on the dating scene, this podcast is your go-to guide. I share insights, personal anecdotes, and perhaps a few laughs as we tackle the complexities of love, connection, and the art of not overthinking it.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1885 no 127: Becoming One Of The Highest Ranked Black Women in Film: Niija Kuykendall https://podcasters.spotify.com/pod/show/myleik/episodes/Niija-Kuykendall-The-Path-to-Becoming-One-Of-The-Highest-Ranked-Black-Women-in-Film-e2bbdkn An exclusive conversation with Niija Kuykendall, Senior Vice President of Production at Warner Bros. Pictures. We explore her extraordinary journey to the top of the film industry and dive deep into Niija's role in overseeing the production of blockbuster films, the challenges she's faced, and the pivotal moments that have shaped her career. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 01 Aug 2017 12:30:00 -0000 full Myleik Teele An exclusive conversation with Niija Kuykendall, Senior Vice President of Production at Warner Bros. Pictures. We explore her extraordinary journey to the top of the film industry and dive deep into Niija's role in overseeing the production of blockbuster films, the challenges she's faced, and the pivotal moments that have shaped her career. Learn more about your ad choices. Visit megaphone.fm/adchoices An exclusive conversation with Niija Kuykendall, Senior Vice President of Production at Warner Bros. Pictures. We explore her extraordinary journey to the top of the film industry and dive deep into Niija's role in overseeing the production of blockbuster films, the challenges she's faced, and the pivotal moments that have shaped her career.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3707 no 126: Finding Your Path: Growing Up and Choosing Your Destiny https://podcasters.spotify.com/pod/show/myleik/episodes/When-You-Dont-Know-What-You-Want-To-Be-When-You-Grow-Up-e2bbdg3 Whether you're at a crossroads, seeking inspiration, or simply reflecting on your own journey, this podcast provides valuable insights and stories to guide you. Join me as I discuss the intricacies of navigating the pivotal moments in life that shape our destinies. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 24 Jul 2017 14:02:00 -0000 full Myleik Teele Whether you're at a crossroads, seeking inspiration, or simply reflecting on your own journey, this podcast provides valuable insights and stories to guide you. Join me as I discuss the intricacies of navigating the pivotal moments in life that shape our destinies. Learn more about your ad choices. Visit megaphone.fm/adchoices Whether you're at a crossroads, seeking inspiration, or simply reflecting on your own journey, this podcast provides valuable insights and stories to guide you. Join me as I discuss the intricacies of navigating the pivotal moments in life that shape our destinies.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2023 no 125: Sticking to Your Path and Achieving Success: Kahlana Barfield-Brown https://podcasters.spotify.com/pod/show/myleik/episodes/Kahlana-Barfield-Stick-With-Your-Plan-A-e2bbdj8 Join me for an inspiring and insightful conversation with Kahlana Barfield, Fashion & Beauty Editor-At-Large at InStyle magazine. In this episode, we uncover Kahlana's incredible journey from an internship that ended to a sudden job opportunity that brought her back to InStyle. Discover the resilience, determination, and strategic moves that propelled Kahlana's career to new heights. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 17 Jul 2017 11:27:00 -0000 full Myleik Teele Join me for an inspiring and insightful conversation with Kahlana Barfield, Fashion & Beauty Editor-At-Large at InStyle magazine. In this episode, we uncover Kahlana's incredible journey from an internship that ended to a sudden job opportunity that brought her back to InStyle. Discover the resilience, determination, and strategic moves that propelled Kahlana's career to new heights. Learn more about your ad choices. Visit megaphone.fm/adchoices Join me for an inspiring and insightful conversation with Kahlana Barfield, Fashion & Beauty Editor-At-Large at InStyle magazine. In this episode, we uncover Kahlana's incredible journey from an internship that ended to a sudden job opportunity that brought her back to InStyle. Discover the resilience, determination, and strategic moves that propelled Kahlana's career to new heights.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3743 no 124: You Don't Come Up By Yourself: Ursula Stephen https://podcasters.spotify.com/pod/show/myleik/episodes/Celebrity-Hairstylist-Ursula-Stephen-You-Dont-Come-Up-By-Yourself-e2bbdkj Get ready for an energetic and passionate episode as we sit down with celebrity hairstylist Ursula Stephen. In this captivating conversation, Ursula shares her infectious energy and imparts invaluable wisdom gained from years in the industry. Discover Ursula's unique perspective on the concept of "too expensive" and the importance of investing in yourself. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 03 Jul 2017 12:25:00 -0000 full Myleik Teele Get ready for an energetic and passionate episode as we sit down with celebrity hairstylist Ursula Stephen. In this captivating conversation, Ursula shares her infectious energy and imparts invaluable wisdom gained from years in the industry. Discover Ursula's unique perspective on the concept of "too expensive" and the importance of investing in yourself. Learn more about your ad choices. Visit megaphone.fm/adchoices Get ready for an energetic and passionate episode as we sit down with celebrity hairstylist Ursula Stephen. In this captivating conversation, Ursula shares her infectious energy and imparts invaluable wisdom gained from years in the industry. Discover Ursula's unique perspective on the concept of "too expensive" and the importance of investing in yourself.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3449 no 123: Purpose & Focus: Staying In Your Lane https://podcasters.spotify.com/pod/show/myleik/episodes/Staying-In-Your-Lane-e2bbdg5 Let's unravel the often-heard advice of "staying in your lane." But what does it truly mean? On this episode, I break down the essence of staying in your lane and finding your stride. And let's face it – we've all committed to something at some point only to realize it no longer aligns with our goals. In this episode, I provide practical tips on navigating that tricky situation where you want to pivot but fear embarrassment or judgment. Learn how to gracefully shift gears without compromising your integrity. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 26 Jun 2017 12:44:00 -0000 full Myleik Teele Let's unravel the often-heard advice of "staying in your lane." But what does it truly mean? On this episode, I break down the essence of staying in your lane and finding your stride. And let's face it – we've all committed to something at some point only to realize it no longer aligns with our goals. In this episode, I provide practical tips on navigating that tricky situation where you want to pivot but fear embarrassment or judgment. Learn how to gracefully shift gears without compromising your integrity. Learn more about your ad choices. Visit megaphone.fm/adchoices Let's unravel the often-heard advice of "staying in your lane." But what does it truly mean? On this episode, I break down the essence of staying in your lane and finding your stride.

And let's face it – we've all committed to something at some point only to realize it no longer aligns with our goals. In this episode, I provide practical tips on navigating that tricky situation where you want to pivot but fear embarrassment or judgment. Learn how to gracefully shift gears without compromising your integrity.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1657 no 122: Birthday Reflections: My Personal New Year https://podcasters.spotify.com/pod/show/myleik/episodes/My-Birthday-Podcast-e2bbdfb Happy birthday to me! 🎉 In this special episode, join me as I celebrate my 38th birthday by sharing a personal New Year reflection. Birthdays are more than just milestones; they're opportunities for self-discovery and introspection. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 15 May 2017 10:43:00 -0000 full Myleik Teele Happy birthday to me! 🎉 In this special episode, join me as I celebrate my 38th birthday by sharing a personal New Year reflection. Birthdays are more than just milestones; they're opportunities for self-discovery and introspection. Learn more about your ad choices. Visit megaphone.fm/adchoices Happy birthday to me! 🎉 In this special episode, join me as I celebrate my 38th birthday by sharing a personal New Year reflection. Birthdays are more than just milestones; they're opportunities for self-discovery and introspection.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3657 no 121: Rewrite the Day in Your Favor: Tia Williams https://podcasters.spotify.com/pod/show/myleik/episodes/Rewrite-the-Day-in-Your-Favor-Tia-Williams-e2bbdhm Join me for a captivating conversation with Tia Williams, a familiar face in the world of journalism and the brilliant mind behind "The Perfect Find." In this episode, we delve into Tia's journey as a journalist, from breaking news on Essence.com to her latest literary masterpiece. Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 06 May 2017 16:42:00 -0000 full Myleik Teele Join me for a captivating conversation with Tia Williams, a familiar face in the world of journalism and the brilliant mind behind "The Perfect Find." In this episode, we delve into Tia's journey as a journalist, from breaking news on Essence.com to her latest literary masterpiece. Learn more about your ad choices. Visit megaphone.fm/adchoices Join me for a captivating conversation with Tia Williams, a familiar face in the world of journalism and the brilliant mind behind "The Perfect Find." In this episode, we delve into Tia's journey as a journalist, from breaking news on Essence.com to her latest literary masterpiece.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4041 no 120: Winning with Kindness: Joanna Simkin https://podcasters.spotify.com/pod/show/myleik/episodes/Winning-with-KINDNESS-Joanna-Simkin-e2bbdgm Buckle up for an episode filled with glam and insider stories as I sit down with the ever-cool celebrity makeup artist, Joanna Simkin. From her early days at Carol's Daughter to becoming a full-time freelancer, Joanna spills the secrets of her journey in the beauty industry. We dive into the behind-the-scenes world of celebrity makeup, and yes, there's a fabulous Beyoncé story you won't want to miss! Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 28 Apr 2017 19:42:00 -0000 full Myleik Teele Buckle up for an episode filled with glam and insider stories as I sit down with the ever-cool celebrity makeup artist, Joanna Simkin. From her early days at Carol's Daughter to becoming a full-time freelancer, Joanna spills the secrets of her journey in the beauty industry. We dive into the behind-the-scenes world of celebrity makeup, and yes, there's a fabulous Beyoncé story you won't want to miss! Learn more about your ad choices. Visit megaphone.fm/adchoices Buckle up for an episode filled with glam and insider stories as I sit down with the ever-cool celebrity makeup artist, Joanna Simkin. From her early days at Carol's Daughter to becoming a full-time freelancer, Joanna spills the secrets of her journey in the beauty industry. We dive into the behind-the-scenes world of celebrity makeup, and yes, there's a fabulous Beyoncé story you won't want to miss!

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4712 no 119: Mail: Home Sick From Work https://podcasters.spotify.com/pod/show/myleik/episodes/Quick--Dirty-QA---The-Home-Sick-from-Work-Episode-e2bbdfj Tune in for a laid-back session of letter-reading and thoughtful responses. Hit play, grab a warm beverage, and let's spend some time together. In this special episode recorded from the comfort of my sickbed. I'll be your virtual companion for those days when you're under the weather. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 18 Apr 2017 19:43:00 -0000 full Myleik Teele Tune in for a laid-back session of letter-reading and thoughtful responses. Hit play, grab a warm beverage, and let's spend some time together. In this special episode recorded from the comfort of my sickbed. I'll be your virtual companion for those days when you're under the weather. Learn more about your ad choices. Visit megaphone.fm/adchoices Tune in for a laid-back session of letter-reading and thoughtful responses. Hit play, grab a warm beverage, and let's spend some time together. In this special episode recorded from the comfort of my sickbed. I'll be your virtual companion for those days when you're under the weather.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1338 no 118: New Money: Negotiating & Finances https://podcasters.spotify.com/pod/show/myleik/episodes/Negotiating--Finances-e2bbdfe Tune in for a candid exploration of negotiation strategies, the mindset of "new money," and how to leverage your skills to create opportunities for growth. It's time to elevate your financial game and embrace the journey toward prosperity. Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 09 Apr 2017 13:32:00 -0000 full Myleik Teele Tune in for a candid exploration of negotiation strategies, the mindset of "new money," and how to leverage your skills to create opportunities for growth. It's time to elevate your financial game and embrace the journey toward prosperity. Learn more about your ad choices. Visit megaphone.fm/adchoices Tune in for a candid exploration of negotiation strategies, the mindset of "new money," and how to leverage your skills to create opportunities for growth. It's time to elevate your financial game and embrace the journey toward prosperity.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3306 no 117: Permission to Feel: Embracing Pain https://podcasters.spotify.com/pod/show/myleik/episodes/Breaking-News-I-FEEL-PAIN-e2bbdfm In this raw and introspective episode, we confront the societal tendency to avoid acknowledging and expressing pain. Join me as we explore the powerful concept of giving ourselves permission to feel, to be hurt, and to openly communicate our struggles. Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 30 Mar 2017 13:58:00 -0000 full Myleik Teele In this raw and introspective episode, we confront the societal tendency to avoid acknowledging and expressing pain. Join me as we explore the powerful concept of giving ourselves permission to feel, to be hurt, and to openly communicate our struggles. Learn more about your ad choices. Visit megaphone.fm/adchoices In this raw and introspective episode, we confront the societal tendency to avoid acknowledging and expressing pain. Join me as we explore the powerful concept of giving ourselves permission to feel, to be hurt, and to openly communicate our struggles.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1904 no 116: Streamlining Your Journey: How Edit Your Life https://podcasters.spotify.com/pod/show/myleik/episodes/How-to-Aggressively-Edit-Your-Life--Questions-e2bbdf7 I guide you through the process of setting your "life criteria" for intentional and meaningful edits on this episode. We learn how to identify and prioritize the aspects of your life that align with your values, helping you make intentional choices and create a more fulfilling life. But that's not all – I dive into the complex realm of imposter syndrome in your career, offering practical advice to navigate and overcome self-doubt. Additionally, I address two relationship questions, providing insights and strategies to enhance the dynamics of your personal connections. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 06 Mar 2017 13:25:00 -0000 full Myleik Teele I guide you through the process of setting your "life criteria" for intentional and meaningful edits on this episode. We learn how to identify and prioritize the aspects of your life that align with your values, helping you make intentional choices and create a more fulfilling life. But that's not all – I dive into the complex realm of imposter syndrome in your career, offering practical advice to navigate and overcome self-doubt. Additionally, I address two relationship questions, providing insights and strategies to enhance the dynamics of your personal connections. Learn more about your ad choices. Visit megaphone.fm/adchoices I guide you through the process of setting your "life criteria" for intentional and meaningful edits on this episode. We learn how to identify and prioritize the aspects of your life that align with your values, helping you make intentional choices and create a more fulfilling life.

But that's not all – I dive into the complex realm of imposter syndrome in your career, offering practical advice to navigate and overcome self-doubt. Additionally, I address two relationship questions, providing insights and strategies to enhance the dynamics of your personal connections.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1967 no 115: Designing Success: Interiors & Mentorship with Tavia Forbes https://podcasters.spotify.com/pod/show/myleik/episodes/Interior-Design--Mentorship-with-Tavia-Forbes-e2bbdk2 Join me in this inspiring episode featuring Tavia Forbes, a remarkable entrepreneur who transitioned from a job to becoming a successful interior designer in just a few months. Six years ago, Tavia's mother connected us at an event, sparking a mentorship that fueled Tavia's journey. From quitting a job to venturing into the dynamic world of interior design, Tavia's journey is filled with lessons that will resonate with anyone navigating the entrepreneurial landscape. Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 24 Feb 2017 14:17:00 -0000 full Myleik Teele Join me in this inspiring episode featuring Tavia Forbes, a remarkable entrepreneur who transitioned from a job to becoming a successful interior designer in just a few months. Six years ago, Tavia's mother connected us at an event, sparking a mentorship that fueled Tavia's journey. From quitting a job to venturing into the dynamic world of interior design, Tavia's journey is filled with lessons that will resonate with anyone navigating the entrepreneurial landscape. Learn more about your ad choices. Visit megaphone.fm/adchoices Join me in this inspiring episode featuring Tavia Forbes, a remarkable entrepreneur who transitioned from a job to becoming a successful interior designer in just a few months. Six years ago, Tavia's mother connected us at an event, sparking a mentorship that fueled Tavia's journey. From quitting a job to venturing into the dynamic world of interior design, Tavia's journey is filled with lessons that will resonate with anyone navigating the entrepreneurial landscape.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4445 no 114: All About Love: Solo Journey, Balancing Partnerships, and Bouncing Back from Breakups https://podcasters.spotify.com/pod/show/myleik/episodes/The-LOVE-Episode-Happy-Valentines-Day-e2bbdfl Celebrate the day of love with a special episode that caters to every relationship status! In this Valentine's Day edition, we explore the art of embracing the single life, maintaining balance in coupled relationships, and navigating the challenging terrain of breakups. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 14 Feb 2017 15:44:00 -0000 full Myleik Teele Celebrate the day of love with a special episode that caters to every relationship status! In this Valentine's Day edition, we explore the art of embracing the single life, maintaining balance in coupled relationships, and navigating the challenging terrain of breakups. Learn more about your ad choices. Visit megaphone.fm/adchoices Celebrate the day of love with a special episode that caters to every relationship status! In this Valentine's Day edition, we explore the art of embracing the single life, maintaining balance in coupled relationships, and navigating the challenging terrain of breakups.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1868 no 113: How Parents Influence Our Thinking https://podcasters.spotify.com/pod/show/myleik/episodes/My-Mom-Lets-Me-Roam-Freely-The-Parents-Podcast--more-e2bbdg4 We delve into the complex dynamics of parental influence on decision-making, particularly focusing on a letter from a 21-year-old navigating her mother's restrictions on going out. I address the nuances of the mother-daughter relationship and the delicate balance between independence and parental guidance. Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 05 Feb 2017 14:24:00 -0000 full Myleik Teele We delve into the complex dynamics of parental influence on decision-making, particularly focusing on a letter from a 21-year-old navigating her mother's restrictions on going out. I address the nuances of the mother-daughter relationship and the delicate balance between independence and parental guidance. Learn more about your ad choices. Visit megaphone.fm/adchoices We delve into the complex dynamics of parental influence on decision-making, particularly focusing on a letter from a 21-year-old navigating her mother's restrictions on going out. I address the nuances of the mother-daughter relationship and the delicate balance between independence and parental guidance.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2414 no 112: Ego Is The Enemy: Ryan Holiday https://podcasters.spotify.com/pod/show/myleik/episodes/Ego-Is-The-Enemy-A-Chat-with-Ryan-Holiday-e2bbdk8 I interview bestselling author Ryan Holiday, known for his thought-provoking work, "Ego Is The Enemy." From dissecting ego-driven behaviors to exploring the importance of humility, this podcast offers a deep dive into the book's compelling lessons. Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 28 Jan 2017 23:51:00 -0000 full Myleik Teele I interview bestselling author Ryan Holiday, known for his thought-provoking work, "Ego Is The Enemy." From dissecting ego-driven behaviors to exploring the importance of humility, this podcast offers a deep dive into the book's compelling lessons. Learn more about your ad choices. Visit megaphone.fm/adchoices I interview bestselling author Ryan Holiday, known for his thought-provoking work, "Ego Is The Enemy." From dissecting ego-driven behaviors to exploring the importance of humility, this podcast offers a deep dive into the book's compelling lessons.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2463 no 111: Books To Ease Your Business Frustrations https://podcasters.spotify.com/pod/show/myleik/episodes/Books-To-Ease-Your-Business-Frustrations-with-Spencer-Humphrey-e2bbdks Join me in conversation with my friend Spencer Humphrey, my go-to guru for uplifting book recommendations! In this episode, we explore Spencer's top picks for empowering reads that will inspire you to be your best self. Whether you're in a slump or simply seeking a motivational boost, this podcast is your guide to embracing your uniqueness and thriving as the best version of you. Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 22 Jan 2017 14:11:00 -0000 full Myleik Teele Join me in conversation with my friend Spencer Humphrey, my go-to guru for uplifting book recommendations! In this episode, we explore Spencer's top picks for empowering reads that will inspire you to be your best self. Whether you're in a slump or simply seeking a motivational boost, this podcast is your guide to embracing your uniqueness and thriving as the best version of you. Learn more about your ad choices. Visit megaphone.fm/adchoices Join me in conversation with my friend Spencer Humphrey, my go-to guru for uplifting book recommendations! In this episode, we explore Spencer's top picks for empowering reads that will inspire you to be your best self. Whether you're in a slump or simply seeking a motivational boost, this podcast is your guide to embracing your uniqueness and thriving as the best version of you.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3839 no 110: The Art of Ambition and Entrepreneurial Excellence: Karleen Roy https://podcasters.spotify.com/pod/show/myleik/episodes/The-ART-of-the-HUSTLE-with-Karleen-Roy-e2bbdkt Dive into an empowering conversation with Karleen Roy, the powerhouse behind The Vanity Group, known for her unparalleled ability to make things happen in the industry. In this episode, discover the secrets of her success as I sit down with her to unravel the "how" behind her achievements. And don't miss the surprise ending – one of her clients joins us! Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 15 Jan 2017 14:01:00 -0000 full Myleik Teele Dive into an empowering conversation with Karleen Roy, the powerhouse behind The Vanity Group, known for her unparalleled ability to make things happen in the industry. In this episode, discover the secrets of her success as I sit down with her to unravel the "how" behind her achievements. And don't miss the surprise ending – one of her clients joins us! Learn more about your ad choices. Visit megaphone.fm/adchoices Dive into an empowering conversation with Karleen Roy, the powerhouse behind The Vanity Group, known for her unparalleled ability to make things happen in the industry. In this episode, discover the secrets of her success as I sit down with her to unravel the "how" behind her achievements. And don't miss the surprise ending – one of her clients joins us!

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4351 no 109: Career & Relationships https://podcasters.spotify.com/pod/show/myleik/episodes/Happy-New-Year--Career--Relationship-Questions-e2bbdic In this episode, I dive into the mailbag to tackle your burning career and relationship questions. From navigating the professional landscape to offering insights on matters of the heart, this podcast is your go-to source for practical advice and thoughtful perspectives. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 10 Jan 2017 00:38:00 -0000 full Myleik Teele In this episode, I dive into the mailbag to tackle your burning career and relationship questions. From navigating the professional landscape to offering insights on matters of the heart, this podcast is your go-to source for practical advice and thoughtful perspectives. Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode, I dive into the mailbag to tackle your burning career and relationship questions. From navigating the professional landscape to offering insights on matters of the heart, this podcast is your go-to source for practical advice and thoughtful perspectives.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2863 no 108: Boss Up Series: It's Not Personal https://podcasters.spotify.com/pod/show/myleik/episodes/BOSS-UP-SERIES-GETTING--STAYING-OUT-OF-YOUR-FEELINGS-e2bbdhi Unveil the secrets to professional empowerment in this episode where I share my journey of learning to detach emotions from work. To truly boss up in your career, mastering the art of separating personal feelings from professional tasks is key. Tune in for practical insights and personal anecdotes on navigating the delicate balance between emotions and career growth. Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 25 Dec 2016 12:48:00 -0000 full Myleik Teele Unveil the secrets to professional empowerment in this episode where I share my journey of learning to detach emotions from work. To truly boss up in your career, mastering the art of separating personal feelings from professional tasks is key. Tune in for practical insights and personal anecdotes on navigating the delicate balance between emotions and career growth. Learn more about your ad choices. Visit megaphone.fm/adchoices Unveil the secrets to professional empowerment in this episode where I share my journey of learning to detach emotions from work. To truly boss up in your career, mastering the art of separating personal feelings from professional tasks is key. Tune in for practical insights and personal anecdotes on navigating the delicate balance between emotions and career growth.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2004 no 107: Transformative Books for Getting Your Life Together https://podcasters.spotify.com/pod/show/myleik/episodes/Books-To-Get-Your-LIFE-Together-In-2017-e2bbdl5 Gear up for the New Year with a power-packed episode featuring book recommendations from Toni and me. As we approach the holidays, we share our top picks to help you set the tone for a transformative year. Whether you're seeking motivation, discipline, overcoming personal blocks, starting a business, finding spiritual centering, getting fit, or strengthening your connections, this podcast has you covered. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 20 Dec 2016 13:54:00 -0000 full Myleik Teele Gear up for the New Year with a power-packed episode featuring book recommendations from Toni and me. As we approach the holidays, we share our top picks to help you set the tone for a transformative year. Whether you're seeking motivation, discipline, overcoming personal blocks, starting a business, finding spiritual centering, getting fit, or strengthening your connections, this podcast has you covered. Learn more about your ad choices. Visit megaphone.fm/adchoices Gear up for the New Year with a power-packed episode featuring book recommendations from Toni and me. As we approach the holidays, we share our top picks to help you set the tone for a transformative year. Whether you're seeking motivation, discipline, overcoming personal blocks, starting a business, finding spiritual centering, getting fit, or strengthening your connections, this podcast has you covered.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 5825 no 106: Your Right To Decide What is Healthiest For You: Jor-El Carabello https://podcasters.spotify.com/pod/show/myleik/episodes/The-ASK-A-THERAPIST-Podcast-e2bbdjo Join me in an enlightening conversation with Jor-El Carabello, a licensed mental health counselor (#005427, NY State) specializing in psychological counseling. In this episode, we break down psychotherapy, providing clarity on this essential aspect of mental health Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 08 Dec 2016 22:10:00 -0000 full Myleik Teele Join me in an enlightening conversation with Jor-El Carabello, a licensed mental health counselor (#005427, NY State) specializing in psychological counseling. In this episode, we break down psychotherapy, providing clarity on this essential aspect of mental health Learn more about your ad choices. Visit megaphone.fm/adchoices Join me in an enlightening conversation with Jor-El Carabello, a licensed mental health counselor (#005427, NY State) specializing in psychological counseling. In this episode, we break down psychotherapy, providing clarity on this essential aspect of mental health

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3862 no 105: Friendship: Support and Connection in Your Inner Circle https://podcasters.spotify.com/pod/show/myleik/episodes/END-of-16-Podcast--My-Friends-Dont-Support-Me--More-e2bbdgd As we wind down the year, join me in a reflective episode where we explore the importance of friends supporting friends. I also address a listener's perspective on not wanting to get married and provide valuable career transition advice Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 04 Dec 2016 14:45:00 -0000 full Myleik Teele As we wind down the year, join me in a reflective episode where we explore the importance of friends supporting friends. I also address a listener's perspective on not wanting to get married and provide valuable career transition advice Learn more about your ad choices. Visit megaphone.fm/adchoices As we wind down the year, join me in a reflective episode where we explore the importance of friends supporting friends. I also address a listener's perspective on not wanting to get married and provide valuable career transition advice

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2486 no 104: Boss Up Series: Step Your Social Media Game Up https://podcasters.spotify.com/pod/show/myleik/episodes/BOSS-UP-SERIES-Step-Your-Social-Media-Game-Up-e2bbdgn I'm dishing out invaluable social tips for both your business and personal accounts. From enhancing your online presence to cultivating a compelling digital image, these tips are designed to elevate your social media game. Tune in for practical advice and strategies that will transform your approach to social platforms. Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 19 Nov 2016 14:09:00 -0000 full Myleik Teele I'm dishing out invaluable social tips for both your business and personal accounts. From enhancing your online presence to cultivating a compelling digital image, these tips are designed to elevate your social media game. Tune in for practical advice and strategies that will transform your approach to social platforms. Learn more about your ad choices. Visit megaphone.fm/adchoices I'm dishing out invaluable social tips for both your business and personal accounts. From enhancing your online presence to cultivating a compelling digital image, these tips are designed to elevate your social media game. Tune in for practical advice and strategies that will transform your approach to social platforms.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1747 no 103: Quitting Everything & Compromise https://podcasters.spotify.com/pod/show/myleik/episodes/Fall-Questions-Quitting-Everything--Compromise-v--Settling--I-Answer-Personal-Questions-About-My-Success-e2bbdfr In this episode, I dive into a variety of questions you've sent my way, offering insights on career advice, relationship dynamics, managing friends' copycat behavior, and reflecting on personal strategies for handling success. Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 03 Nov 2016 11:24:00 -0000 full Myleik Teele In this episode, I dive into a variety of questions you've sent my way, offering insights on career advice, relationship dynamics, managing friends' copycat behavior, and reflecting on personal strategies for handling success. Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode, I dive into a variety of questions you've sent my way, offering insights on career advice, relationship dynamics, managing friends' copycat behavior, and reflecting on personal strategies for handling success.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3784 no 102: Boss Up Series: Handling Your Own PR https://podcasters.spotify.com/pod/show/myleik/episodes/BOSS-UP-SERIES-Handling-Your-Own-PR-e2bbdh8 Join me in a dynamic episode where I tap into the expertise of one of the best journalists I know, my personal friend Amy Elisa Jackson. With a background in PR, we dive into Amy's eight key points on staying ready and maximizing press coverage. Whether you're a seasoned professional or just starting, these insights will elevate your approach to garnering media attention. Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 20 Oct 2016 20:38:00 -0000 full Myleik Teele Join me in a dynamic episode where I tap into the expertise of one of the best journalists I know, my personal friend Amy Elisa Jackson. With a background in PR, we dive into Amy's eight key points on staying ready and maximizing press coverage. Whether you're a seasoned professional or just starting, these insights will elevate your approach to garnering media attention. Learn more about your ad choices. Visit megaphone.fm/adchoices Join me in a dynamic episode where I tap into the expertise of one of the best journalists I know, my personal friend Amy Elisa Jackson. With a background in PR, we dive into Amy's eight key points on staying ready and maximizing press coverage. Whether you're a seasoned professional or just starting, these insights will elevate your approach to garnering media attention.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3321 no 101: Exploring Black Womanhood with Kimberly Foster https://podcasters.spotify.com/pod/show/myleik/episodes/Talking-Black-Womanhood-with-Kimberly-Foster-of-For-Harriet-e2bbdkg Join me in a compelling conversation with Kimberly Foster, the brilliant mind behind forharriet.com. From launching the website as a freshman at Harvard to thriving today, we explore her journey of tackling crucial issues and earning prestigious accolades, including Forbes 30 Under 30 in media. Tune in as Kim shares her insights, and discover the books she recommends every black woman should own. Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 07 Oct 2016 22:23:00 -0000 full Myleik Teele Join me in a compelling conversation with Kimberly Foster, the brilliant mind behind forharriet.com. From launching the website as a freshman at Harvard to thriving today, we explore her journey of tackling crucial issues and earning prestigious accolades, including Forbes 30 Under 30 in media. Tune in as Kim shares her insights, and discover the books she recommends every black woman should own. Learn more about your ad choices. Visit megaphone.fm/adchoices Join me in a compelling conversation with Kimberly Foster, the brilliant mind behind forharriet.com. From launching the website as a freshman at Harvard to thriving today, we explore her journey of tackling crucial issues and earning prestigious accolades, including Forbes 30 Under 30 in media. Tune in as Kim shares her insights, and discover the books she recommends every black woman should own.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3387 no 100: Boss Up Series: Top 5 Books for Entrepreneurs https://podcasters.spotify.com/pod/show/myleik/episodes/BOSS-UP-SERIES-My-Top-5-Books-for-Entrepreneurs-e2bbdfq In this episode, I've curated a must-read list of five impactful books just for you, complete with my favorite takeaways, quotes, and personal anecdotes. From "The E-Myth Revisited" to "U R A Brand," each book holds valuable insights to enhance your personal and professional journey. Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 02 Oct 2016 16:50:00 -0000 full Myleik Teele In this episode, I've curated a must-read list of five impactful books just for you, complete with my favorite takeaways, quotes, and personal anecdotes. From "The E-Myth Revisited" to "U R A Brand," each book holds valuable insights to enhance your personal and professional journey. Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode, I've curated a must-read list of five impactful books just for you, complete with my favorite takeaways, quotes, and personal anecdotes. From "The E-Myth Revisited" to "U R A Brand," each book holds valuable insights to enhance your personal and professional journey.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2218 no 99: A Letter to Late Bloomers on Overcoming Comparison https://podcasters.spotify.com/pod/show/myleik/episodes/POP-UP-PODCAST-A-Letter-for-Late-Bloomers--Comparison-e2bbdhu In this episode, we delve into the profound impact of comparison, unraveling its true effects. We explore a range of insightful topics. Join the conversation as we navigate the complexities of comparison and discover strategies for personal and professional growth. Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 24 Sep 2016 18:52:00 -0000 full Myleik Teele In this episode, we delve into the profound impact of comparison, unraveling its true effects. We explore a range of insightful topics. Join the conversation as we navigate the complexities of comparison and discover strategies for personal and professional growth. Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode, we delve into the profound impact of comparison, unraveling its true effects. We explore a range of insightful topics. Join the conversation as we navigate the complexities of comparison and discover strategies for personal and professional growth.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3150 no 98: Keeping It 100: Shaun King! https://podcasters.spotify.com/pod/show/myleik/episodes/Keeping-It-100-with-Shaun-King-e2bbdjc Join me in an enlightening conversation with Shaun King. From attending his transformative 100 Life Goals event on New Year's Day to witnessing the profound changes in his life over the years, this podcast delves into Shaun's journey and covers a spectrum of insightful topics. Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 24 Sep 2016 00:10:00 -0000 full Myleik Teele Join me in an enlightening conversation with Shaun King. From attending his transformative 100 Life Goals event on New Year's Day to witnessing the profound changes in his life over the years, this podcast delves into Shaun's journey and covers a spectrum of insightful topics. Learn more about your ad choices. Visit megaphone.fm/adchoices Join me in an enlightening conversation with Shaun King. From attending his transformative 100 Life Goals event on New Year's Day to witnessing the profound changes in his life over the years, this podcast delves into Shaun's journey and covers a spectrum of insightful topics.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4439 no 97: Pursue Your Dreams with Reckless Abandon: Datwon Thomas https://podcasters.spotify.com/pod/show/myleik/episodes/You-Must-Pursue-Your-Dreams-with-Reckless-Abandon-A-Talk-with-Datwon-Thomas-e2bbdhe Join me for a captivating conversation with Datwon Thomas, the Editor in Chief of VIBE magazine and former EIC of KING Magazine. From being a longtime fan and discovering KING Magazine at 21 to eventually meeting and conversing with him, this podcast is a journey through admiration and inspiration. Datwon shares insights on life, answers listener questions, and reflects on his impactful career. Tune in and enjoy this episode where a fan's admiration turns into a meaningful conversation with a true industry icon. Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 16 Sep 2016 18:10:00 -0000 full Myleik Teele Join me for a captivating conversation with Datwon Thomas, the Editor in Chief of VIBE magazine and former EIC of KING Magazine. From being a longtime fan and discovering KING Magazine at 21 to eventually meeting and conversing with him, this podcast is a journey through admiration and inspiration. Datwon shares insights on life, answers listener questions, and reflects on his impactful career. Tune in and enjoy this episode where a fan's admiration turns into a meaningful conversation with a true industry icon. Learn more about your ad choices. Visit megaphone.fm/adchoices Join me for a captivating conversation with Datwon Thomas, the Editor in Chief of VIBE magazine and former EIC of KING Magazine. From being a longtime fan and discovering KING Magazine at 21 to eventually meeting and conversing with him, this podcast is a journey through admiration and inspiration. Datwon shares insights on life, answers listener questions, and reflects on his impactful career. Tune in and enjoy this episode where a fan's admiration turns into a meaningful conversation with a true industry icon.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3981 no 96: Between the Pages: Treasured Reads & Life-Changing Books https://podcasters.spotify.com/pod/show/myleik/episodes/Talking-About-My-Favorite-Books-with-The-ONLY-Person-I-Trade-Books-With-e2bbdjh Join me and Toni V. Martin in a lively discussion about our book passions and preferences. From the books we frequently give away to those that changed our lives, made the most money, and hold a cherished spot in our yearly re-reading list, we cover a range of literary topics. Explore our favorite genres, authors we'd read anything from, and even books we disagree on liking. We dive into the process of choosing books, connecting with authors, and much more. Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 08 Sep 2016 21:31:00 -0000 full Myleik Teele Join me and Toni V. Martin in a lively discussion about our book passions and preferences. From the books we frequently give away to those that changed our lives, made the most money, and hold a cherished spot in our yearly re-reading list, we cover a range of literary topics. Explore our favorite genres, authors we'd read anything from, and even books we disagree on liking. We dive into the process of choosing books, connecting with authors, and much more. Learn more about your ad choices. Visit megaphone.fm/adchoices Join me and Toni V. Martin in a lively discussion about our book passions and preferences. From the books we frequently give away to those that changed our lives, made the most money, and hold a cherished spot in our yearly re-reading list, we cover a range of literary topics. Explore our favorite genres, authors we'd read anything from, and even books we disagree on liking. We dive into the process of choosing books, connecting with authors, and much more.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3862 no 95: How To Pick A Conference & Crafting a Life Your Proud Of https://podcasters.spotify.com/pod/show/myleik/episodes/UPDATES-Choosing-Conferences--Creating-a-Life-You-Can-Be-Proud-Of-e2bbdge Dive into topics such as navigating complicated relationships, selecting conferences, and crafting a life that brings pride. Join me as I address these key aspects and offer insights into the future direction of the podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 04 Sep 2016 18:34:00 -0000 full Myleik Teele Dive into topics such as navigating complicated relationships, selecting conferences, and crafting a life that brings pride. Join me as I address these key aspects and offer insights into the future direction of the podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices Dive into topics such as navigating complicated relationships, selecting conferences, and crafting a life that brings pride. Join me as I address these key aspects and offer insights into the future direction of the podcast.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2028 no 94: Finding Peace & Happiness: Necole Kane https://podcasters.spotify.com/pod/show/myleik/episodes/How-I-Found-Peace--Happiness-A-Chat-with-Necole-Kane-e2bbdjr Join me for a lively and insightful conversation with Necole Kane, formerly known as Necole Bitchie. We dive into the evolution from the old site to the new, discussing the challenges of getting started. Necole shares her journey, addressing questions about celebrity dating, the transformative power of fitness in her life, and the genuine path to finding peace and happiness. Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 02 Sep 2016 10:52:00 -0000 full Myleik Teele Join me for a lively and insightful conversation with Necole Kane, formerly known as Necole Bitchie. We dive into the evolution from the old site to the new, discussing the challenges of getting started. Necole shares her journey, addressing questions about celebrity dating, the transformative power of fitness in her life, and the genuine path to finding peace and happiness. Learn more about your ad choices. Visit megaphone.fm/adchoices Join me for a lively and insightful conversation with Necole Kane, formerly known as Necole Bitchie. We dive into the evolution from the old site to the new, discussing the challenges of getting started. Necole shares her journey, addressing questions about celebrity dating, the transformative power of fitness in her life, and the genuine path to finding peace and happiness.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4935 no 93: A Plan To Quit Your Job: Courtney Sanders https://podcasters.spotify.com/pod/show/myleik/episodes/How-I-QUIT-My-Job--A-Chat-with-Courtney-Sanders-of-ThinkandGrowChick-com-e2bbdg0 Discover the empowering journey of Courtney Sanders from "Think And Grow Chick" as she shares insights on crafting a plan to leave her job and pursue entrepreneurship. In this episode, we explore her transformative 21-Day "No Excuses Woman" self-discipline program and delve into the strategic steps she took to transition from employment to working for herself. Tune in for a motivational conversation that sheds light on the process of manifesting a career shift and embracing self-discipline. Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 27 Aug 2016 11:48:00 -0000 full Myleik Teele Discover the empowering journey of Courtney Sanders from "Think And Grow Chick" as she shares insights on crafting a plan to leave her job and pursue entrepreneurship. In this episode, we explore her transformative 21-Day "No Excuses Woman" self-discipline program and delve into the strategic steps she took to transition from employment to working for herself. Tune in for a motivational conversation that sheds light on the process of manifesting a career shift and embracing self-discipline. Learn more about your ad choices. Visit megaphone.fm/adchoices Discover the empowering journey of Courtney Sanders from "Think And Grow Chick" as she shares insights on crafting a plan to leave her job and pursue entrepreneurship. In this episode, we explore her transformative 21-Day "No Excuses Woman" self-discipline program and delve into the strategic steps she took to transition from employment to working for herself. Tune in for a motivational conversation that sheds light on the process of manifesting a career shift and embracing self-discipline.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2961 no 92: I'm Judging You: Luvvie Ajayi Jones https://podcasters.spotify.com/pod/show/myleik/episodes/Im-JUDGING-You-A-Conversation-with-Luvvie-e2bbdkk Get ready for a laughter-filled ride in this episode featuring the delightful Luvvie Ajayi-Jones. From sharing life anecdotes to discussing her new book, we weave through a conversation that is sure to keep you entertained. Plus, Luvvie takes on your questions in a lighthearted and insightful manner. Join us for a podcast that is equal parts humor and wisdom, as we explore life, laughter, and everything in between! Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 19 Aug 2016 14:31:00 -0000 full Myleik Teele Get ready for a laughter-filled ride in this episode featuring the delightful Luvvie Ajayi-Jones. From sharing life anecdotes to discussing her new book, we weave through a conversation that is sure to keep you entertained. Plus, Luvvie takes on your questions in a lighthearted and insightful manner. Join us for a podcast that is equal parts humor and wisdom, as we explore life, laughter, and everything in between! Learn more about your ad choices. Visit megaphone.fm/adchoices Get ready for a laughter-filled ride in this episode featuring the delightful Luvvie Ajayi-Jones. From sharing life anecdotes to discussing her new book, we weave through a conversation that is sure to keep you entertained. Plus, Luvvie takes on your questions in a lighthearted and insightful manner. Join us for a podcast that is equal parts humor and wisdom, as we explore life, laughter, and everything in between!

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3487 no 91: Mail: Lawsuits & Societal Standards of Success https://podcasters.spotify.com/pod/show/myleik/episodes/MY-MAIL-Talking-Lawsuits--Societal-Standards-of-Success-e2bbdff Take a trip down memory lane with this old-school podcast episode, reminiscent of the early days when I'd rise early to answer your questions. Offering an easy-listening experience, this episode is a laid-back journey through Q&A, providing insights and advice on various topics. Join me for a nostalgic and informative session that captures the essence of those classic podcast mornings. Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 05 Aug 2016 11:37:00 -0000 full Myleik Teele Take a trip down memory lane with this old-school podcast episode, reminiscent of the early days when I'd rise early to answer your questions. Offering an easy-listening experience, this episode is a laid-back journey through Q&A, providing insights and advice on various topics. Join me for a nostalgic and informative session that captures the essence of those classic podcast mornings. Learn more about your ad choices. Visit megaphone.fm/adchoices Take a trip down memory lane with this old-school podcast episode, reminiscent of the early days when I'd rise early to answer your questions. Offering an easy-listening experience, this episode is a laid-back journey through Q&A, providing insights and advice on various topics. Join me for a nostalgic and informative session that captures the essence of those classic podcast mornings.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1646 no 90: My Voice Of Reason: Ken Burkeen https://podcasters.spotify.com/pod/show/myleik/episodes/100th-EPISODE--A-Long-Talk-with-MY-Voice-of-Reason-e2bbdjv In celebration of the 100th episode, I am joined by my closest confidant, Ken Burkeen. We share the genuine essence of our enduring 16-year friendship—through ups, downs, and the ability to overcome any challenge. This podcast is a heartfelt appreciation for your continued support and a special glimpse into the camaraderie that has fueled this journey. Join us for a candid and authentic conversation, celebrating the power of friendship. Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 31 Jul 2016 02:55:00 -0000 full Myleik Teele In celebration of the 100th episode, I am joined by my closest confidant, Ken Burkeen. We share the genuine essence of our enduring 16-year friendship—through ups, downs, and the ability to overcome any challenge. This podcast is a heartfelt appreciation for your continued support and a special glimpse into the camaraderie that has fueled this journey. Join us for a candid and authentic conversation, celebrating the power of friendship. Learn more about your ad choices. Visit megaphone.fm/adchoices In celebration of the 100th episode, I am joined by my closest confidant, Ken Burkeen. We share the genuine essence of our enduring 16-year friendship—through ups, downs, and the ability to overcome any challenge. This podcast is a heartfelt appreciation for your continued support and a special glimpse into the camaraderie that has fueled this journey. Join us for a candid and authentic conversation, celebrating the power of friendship.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3685 no 89: Professional Breakups: Do It With Finesse and Integrity https://podcasters.spotify.com/pod/show/myleik/episodes/BUSINESS-Breakups-e2bbdfo Navigating professional breakups can be challenging, even when they're necessary. In this episode, I share valuable tips on gracefully ending professional relationships, whether it's with a partner, client, contractor, or employee. Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 23 Jul 2016 20:58:00 -0000 full Myleik Teele Navigating professional breakups can be challenging, even when they're necessary. In this episode, I share valuable tips on gracefully ending professional relationships, whether it's with a partner, client, contractor, or employee. Learn more about your ad choices. Visit megaphone.fm/adchoices Navigating professional breakups can be challenging, even when they're necessary. In this episode, I share valuable tips on gracefully ending professional relationships, whether it's with a partner, client, contractor, or employee.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1390 no 88: Entrepreneurial Playbook: 21 Rules for Success https://podcasters.spotify.com/pod/show/myleik/episodes/THE-RULES-of-Entrepreneurship-e2bbdhj In this episode, I unveil my 21 RULES of entrepreneurship, offering a personal perspective on navigating the entrepreneurial journey. From drumming up new business to managing your ego, using time wisely, and even dealing with dinner meetings when you're a picky eater, these rules cover a spectrum of entrepreneurial challenges. Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 30 Jun 2016 22:10:00 -0000 full Myleik Teele In this episode, I unveil my 21 RULES of entrepreneurship, offering a personal perspective on navigating the entrepreneurial journey. From drumming up new business to managing your ego, using time wisely, and even dealing with dinner meetings when you're a picky eater, these rules cover a spectrum of entrepreneurial challenges. Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode, I unveil my 21 RULES of entrepreneurship, offering a personal perspective on navigating the entrepreneurial journey. From drumming up new business to managing your ego, using time wisely, and even dealing with dinner meetings when you're a picky eater, these rules cover a spectrum of entrepreneurial challenges.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1948 no 87: New Beginnings & Crossroads: Whispers at Work and Deciding the Future of Long-Distance Love https://podcasters.spotify.com/pod/show/myleik/episodes/Episode-97-Your-Questions-Answered-e2bbdgt I address real-life dilemmas, from navigating the challenges of being the new person at work with whispers surrounding you, to contemplating a long-distance move for the sake of a three-year relationship. Join me as we explore the intricacies of decision-making and discuss the indicators that help you recognize when it's time to take a risk. Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 25 Jun 2016 14:01:00 -0000 full Myleik Teele I address real-life dilemmas, from navigating the challenges of being the new person at work with whispers surrounding you, to contemplating a long-distance move for the sake of a three-year relationship. Join me as we explore the intricacies of decision-making and discuss the indicators that help you recognize when it's time to take a risk. Learn more about your ad choices. Visit megaphone.fm/adchoices I address real-life dilemmas, from navigating the challenges of being the new person at work with whispers surrounding you, to contemplating a long-distance move for the sake of a three-year relationship. Join me as we explore the intricacies of decision-making and discuss the indicators that help you recognize when it's time to take a risk.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2345 no 86: Emotional Branding Mastery: Decoding the Power Beyond Marketing https://podcasters.spotify.com/pod/show/myleik/episodes/BOSSBRANDING-Branding-Is-NOT-Marketing-Its-About-EMOTIONS-e2bbdk1 In this episode, join me as we dive into the art of branding, going beyond just logos and exploring how to brand like a boss. Discover the deeper facets of creating a strong brand identity that resonates with authenticity and impact. Whether you're an entrepreneur or someone keen on personal branding, this podcast offers insights and strategies to elevate your brand game. Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 09 Jun 2016 21:52:00 -0000 full Myleik Teele In this episode, join me as we dive into the art of branding, going beyond just logos and exploring how to brand like a boss. Discover the deeper facets of creating a strong brand identity that resonates with authenticity and impact. Whether you're an entrepreneur or someone keen on personal branding, this podcast offers insights and strategies to elevate your brand game. Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode, join me as we dive into the art of branding, going beyond just logos and exploring how to brand like a boss. Discover the deeper facets of creating a strong brand identity that resonates with authenticity and impact. Whether you're an entrepreneur or someone keen on personal branding, this podcast offers insights and strategies to elevate your brand game.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2138 no 85: Ambitions, Dating Dilemmas, and Industry Shifts https://podcasters.spotify.com/pod/show/myleik/episodes/What-ELSE-Would-I-Like-To-Accomplish--Should-I-Give-Dating-A-Backseat--Breaking-Into-A-New-Industry--More-e2bbdhf From navigating ambitions and dating dilemmas to addressing shifts in various industries, this podcast covers a range of insightful and practical advice. Join me for an engaging session as I respond to your queries, providing guidance on professional growth, personal relationships, and adapting to changes in the industry. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 31 May 2016 02:15:00 -0000 full Myleik Teele From navigating ambitions and dating dilemmas to addressing shifts in various industries, this podcast covers a range of insightful and practical advice. Join me for an engaging session as I respond to your queries, providing guidance on professional growth, personal relationships, and adapting to changes in the industry. Learn more about your ad choices. Visit megaphone.fm/adchoices From navigating ambitions and dating dilemmas to addressing shifts in various industries, this podcast covers a range of insightful and practical advice. Join me for an engaging session as I respond to your queries, providing guidance on professional growth, personal relationships, and adapting to changes in the industry.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2217 no 84: Resilience: Dealing with Professional Rejection https://podcasters.spotify.com/pod/show/myleik/episodes/REJECTION-Dealing-With-It-In-Business-e2bbdk6 Join me for a podcast that provides practical strategies for navigating rejection and building meaningful connections in both personal and professional spheres. We confront the inevitable reality of rejection. I present five key points, with a few bonus insights, on how to effectively deal with rejection. Additionally, I share my method for establishing relationships with individuals who may not even be aware of your existence. Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 12 May 2016 13:29:00 -0000 full Myleik Teele Join me for a podcast that provides practical strategies for navigating rejection and building meaningful connections in both personal and professional spheres. We confront the inevitable reality of rejection. I present five key points, with a few bonus insights, on how to effectively deal with rejection. Additionally, I share my method for establishing relationships with individuals who may not even be aware of your existence. Learn more about your ad choices. Visit megaphone.fm/adchoices Join me for a podcast that provides practical strategies for navigating rejection and building meaningful connections in both personal and professional spheres. We confront the inevitable reality of rejection. I present five key points, with a few bonus insights, on how to effectively deal with rejection. Additionally, I share my method for establishing relationships with individuals who may not even be aware of your existence.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1853 no 83: Squad Goals: Building Your Dream Team https://podcasters.spotify.com/pod/show/myleik/episodes/SQUADGOALS-for-the-Entrepreneur-or-Side-Hustler-at-Heart-e2bbdha This podcast is dedicated to entrepreneurs—whether you're aspiring or already thriving in your career with an entrepreneurial spirit. I share insights on the 10 uncommon individuals who make up my invaluable "SQUAD." Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 03 May 2016 11:08:00 -0000 full Myleik Teele This podcast is dedicated to entrepreneurs—whether you're aspiring or already thriving in your career with an entrepreneurial spirit. I share insights on the 10 uncommon individuals who make up my invaluable "SQUAD." Learn more about your ad choices. Visit megaphone.fm/adchoices This podcast is dedicated to entrepreneurs—whether you're aspiring or already thriving in your career with an entrepreneurial spirit. I share insights on the 10 uncommon individuals who make up my invaluable "SQUAD."

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2629 no 82: Finding Fulfillment in Your Work https://podcasters.spotify.com/pod/show/myleik/episodes/Are-You-Proud-Of-The-Work-Youre-Doing--QA-Podcast-e2bbdhq I dive into a variety of your work-related questions and cap it off with insightful responses to relationship inquiries. From navigating professional challenges to offering advice on personal matters, this podcast addresses a broad spectrum of topics Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 10 Apr 2016 17:29:00 -0000 full Myleik Teele I dive into a variety of your work-related questions and cap it off with insightful responses to relationship inquiries. From navigating professional challenges to offering advice on personal matters, this podcast addresses a broad spectrum of topics Learn more about your ad choices. Visit megaphone.fm/adchoices I dive into a variety of your work-related questions and cap it off with insightful responses to relationship inquiries. From navigating professional challenges to offering advice on personal matters, this podcast addresses a broad spectrum of topics

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2420 no 81: Real Talk Inbox: Navigating Depression, Salary Struggles, and Interracial Dating https://podcasters.spotify.com/pod/show/myleik/episodes/MyMail-Im-Depressed--Salary--Dating-Outside-of-Race-e2bbdk5 Join me for a candid and insightful discussion as I provide guidance and share perspectives on these important and often challenging aspects of life. Tune in for a podcast that tackles real issues with empathy and practical advice. Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 24 Mar 2016 11:10:00 -0000 full Myleik Teele Join me for a candid and insightful discussion as I provide guidance and share perspectives on these important and often challenging aspects of life. Tune in for a podcast that tackles real issues with empathy and practical advice. Learn more about your ad choices. Visit megaphone.fm/adchoices Join me for a candid and insightful discussion as I provide guidance and share perspectives on these important and often challenging aspects of life. Tune in for a podcast that tackles real issues with empathy and practical advice.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2449 no 80: Job Hunt: Unconventional Strategies & Missteps https://podcasters.spotify.com/pod/show/myleik/episodes/Why-Youre-Not-Getting-The-Job-e2bbdif In this episode, we unravel the unlikely things that might be hindering or facilitating your job search. From unexpected habits to often overlooked strategies, we explore the nuances of securing the job you desire. Tune in for insights that go beyond the conventional advice, offering a fresh perspective on job-seeking approaches. Whether you're actively on the job market or contemplating a career change, this podcast sheds light on the subtle elements that can impact your success. Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 17 Mar 2016 01:41:00 -0000 full Myleik Teele In this episode, we unravel the unlikely things that might be hindering or facilitating your job search. From unexpected habits to often overlooked strategies, we explore the nuances of securing the job you desire. Tune in for insights that go beyond the conventional advice, offering a fresh perspective on job-seeking approaches. Whether you're actively on the job market or contemplating a career change, this podcast sheds light on the subtle elements that can impact your success. Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode, we unravel the unlikely things that might be hindering or facilitating your job search. From unexpected habits to often overlooked strategies, we explore the nuances of securing the job you desire. Tune in for insights that go beyond the conventional advice, offering a fresh perspective on job-seeking approaches. Whether you're actively on the job market or contemplating a career change, this podcast sheds light on the subtle elements that can impact your success.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2201 no 79: My Supervisor Is A Hater + Would You Date Someone Beneath You? https://podcasters.spotify.com/pod/show/myleik/episodes/Situationships--Friendships--Wanting-More-at-Work--More-e2bbdig I tackle a range of your burning questions, offering insights and practical advice on topics such as the biggest hurdles young African-American professional women may face in the coming years, navigating the end of a situationship, dealing with workplace boredom and seeking new projects, managing a promotion to a managerial role, maintaining hunger for business, considerations in dating, and strategies to get a mentor's attention. Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 12 Mar 2016 15:03:00 -0000 full Myleik Teele I tackle a range of your burning questions, offering insights and practical advice on topics such as the biggest hurdles young African-American professional women may face in the coming years, navigating the end of a situationship, dealing with workplace boredom and seeking new projects, managing a promotion to a managerial role, maintaining hunger for business, considerations in dating, and strategies to get a mentor's attention. Learn more about your ad choices. Visit megaphone.fm/adchoices I tackle a range of your burning questions, offering insights and practical advice on topics such as the biggest hurdles young African-American professional women may face in the coming years, navigating the end of a situationship, dealing with workplace boredom and seeking new projects, managing a promotion to a managerial role, maintaining hunger for business, considerations in dating, and strategies to get a mentor's attention.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2945 no 78: Thriving at 30: A Survival Guide https://podcasters.spotify.com/pod/show/myleik/episodes/MY-ANSWERS-30-Yr-Old-Survivor-Kit--I-Broke-Up-wmy-Boyfriend--I-Will-Be-25-next-month-e2bbdg9 Whether you're approaching this age or already in it, this podcast offers guidance on personal and professional growth, relationship dynamics, and embracing the unique journey of your 30s. Navigating the challenges and opportunities that come with this significant age milestone, I share insights, reflections, and practical tips to help you not just survive, but thrive in your 30s. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 02 Mar 2016 01:18:00 -0000 full Myleik Teele Whether you're approaching this age or already in it, this podcast offers guidance on personal and professional growth, relationship dynamics, and embracing the unique journey of your 30s. Navigating the challenges and opportunities that come with this significant age milestone, I share insights, reflections, and practical tips to help you not just survive, but thrive in your 30s. Learn more about your ad choices. Visit megaphone.fm/adchoices Whether you're approaching this age or already in it, this podcast offers guidance on personal and professional growth, relationship dynamics, and embracing the unique journey of your 30s. Navigating the challenges and opportunities that come with this significant age milestone, I share insights, reflections, and practical tips to help you not just survive, but thrive in your 30s.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1987 no 77: Relationships: Happily Single and Fearlessly Focused https://podcasters.spotify.com/pod/show/myleik/episodes/What-I-Know-About-Love-Today-Draft-36-e2bbdgg In this episode, we explore the reality of being "Happily Single" as a genuine and fulfilling lifestyle. Uncover the profound truth that endings pave the way for amazing new beginnings. Discover the importance of seeking help if you struggle with the intricacies of relationships, and the transformative power of figuring out exactly what you want. Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 13 Feb 2016 13:11:00 -0000 full Myleik Teele In this episode, we explore the reality of being "Happily Single" as a genuine and fulfilling lifestyle. Uncover the profound truth that endings pave the way for amazing new beginnings. Discover the importance of seeking help if you struggle with the intricacies of relationships, and the transformative power of figuring out exactly what you want. Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode, we explore the reality of being "Happily Single" as a genuine and fulfilling lifestyle. Uncover the profound truth that endings pave the way for amazing new beginnings. Discover the importance of seeking help if you struggle with the intricacies of relationships, and the transformative power of figuring out exactly what you want.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2125 no 76: Endings: A Journey to Drama-Free Happiness https://podcasters.spotify.com/pod/show/myleik/episodes/How-I-Learned-To-Accept-To-My-Happiness--Appreciate-My-Joy-e2bbdi4 Join me in this episode as we explore the art of embracing endings and cultivating a drama-free existence. Discover the transformative power of letting go of worries about the end and learning not to be traumatized by closures. Uncover the liberating mindset of not waiting for the other shoe to drop and instead, finding the freedom to relax and celebrate. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 03 Feb 2016 23:43:00 -0000 full Myleik Teele Join me in this episode as we explore the art of embracing endings and cultivating a drama-free existence. Discover the transformative power of letting go of worries about the end and learning not to be traumatized by closures. Uncover the liberating mindset of not waiting for the other shoe to drop and instead, finding the freedom to relax and celebrate. Learn more about your ad choices. Visit megaphone.fm/adchoices Join me in this episode as we explore the art of embracing endings and cultivating a drama-free existence. Discover the transformative power of letting go of worries about the end and learning not to be traumatized by closures. Uncover the liberating mindset of not waiting for the other shoe to drop and instead, finding the freedom to relax and celebrate.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1550 no 75: The Realities of Entrepreneurship & Career Crossroads https://podcasters.spotify.com/pod/show/myleik/episodes/Peoples-Podcast-I-SUCK-at-sales--Introversion--Partnerships-and-More-e2bbdj9 From guiding you on leaving your job when uncertain about the next step, to offering insights on staying creative in business. We explore the nuances of entrepreneurship and discuss why it may not be the right path for everyone. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 26 Jan 2016 13:21:00 -0000 full Myleik Teele From guiding you on leaving your job when uncertain about the next step, to offering insights on staying creative in business. We explore the nuances of entrepreneurship and discuss why it may not be the right path for everyone. Learn more about your ad choices. Visit megaphone.fm/adchoices From guiding you on leaving your job when uncertain about the next step, to offering insights on staying creative in business. We explore the nuances of entrepreneurship and discuss why it may not be the right path for everyone.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2047 no 74: Momentum: Tips to Get Back in the Game https://podcasters.spotify.com/pod/show/myleik/episodes/Maintaining-Momentum-e2bbdhg If the new year has lost its luster for you, fear not—I've been there too. In this episode, I provide actionable tips to help you reignite your enthusiasm and make a strong start to February. Whether it's getting back in the game or assessing key areas for improvement, this podcast is your guide to finishing the month with purposeful action. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 20 Jan 2016 23:44:00 -0000 full Myleik Teele If the new year has lost its luster for you, fear not—I've been there too. In this episode, I provide actionable tips to help you reignite your enthusiasm and make a strong start to February. Whether it's getting back in the game or assessing key areas for improvement, this podcast is your guide to finishing the month with purposeful action. Learn more about your ad choices. Visit megaphone.fm/adchoices If the new year has lost its luster for you, fear not—I've been there too. In this episode, I provide actionable tips to help you reignite your enthusiasm and make a strong start to February. Whether it's getting back in the game or assessing key areas for improvement, this podcast is your guide to finishing the month with purposeful action.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1996 no 73: Habits Holding You Back from Success https://podcasters.spotify.com/pod/show/myleik/episodes/What-to-Leave-in-2015-e2bbdgc In this episode, I dissect 10 common habits that may be hindering your path to success. From the uncertainty of where you stand to not taking your finances seriously, and from using lack of knowledge as an excuse to fearing success—this podcast sheds light on key habits that can impede progress. Join me as we explore the transformative power of breaking free from these chains and embracing a mindset conducive to success. Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 20 Dec 2015 16:25:00 -0000 full Myleik Teele In this episode, I dissect 10 common habits that may be hindering your path to success. From the uncertainty of where you stand to not taking your finances seriously, and from using lack of knowledge as an excuse to fearing success—this podcast sheds light on key habits that can impede progress. Join me as we explore the transformative power of breaking free from these chains and embracing a mindset conducive to success. Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode, I dissect 10 common habits that may be hindering your path to success. From the uncertainty of where you stand to not taking your finances seriously, and from using lack of knowledge as an excuse to fearing success—this podcast sheds light on key habits that can impede progress. Join me as we explore the transformative power of breaking free from these chains and embracing a mindset conducive to success.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1784 no 72: Reinvention, Overcoming Overwhelm, Building Friendships, and Pursuing Success https://podcasters.spotify.com/pod/show/myleik/episodes/Super-Long--Cozy-End-of-Year-Podcast-e2bbdka In this comprehensive episode, I delve into a myriad of questions from dealing with unemployment, navigating career gaps, and managing frustration with co-workers to explaining resume gaps and fostering connections in a new city. We explore themes of reinvention, overcoming overwhelm, and the delicate balance of being a team player while maintaining competitiveness in business. Plus, I share some favorite wine selections. Join me for a lengthy yet insightful conversation. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 15 Dec 2015 12:54:00 -0000 full Myleik Teele Women Supporting Women In this comprehensive episode, I delve into a myriad of questions from dealing with unemployment, navigating career gaps, and managing frustration with co-workers to explaining resume gaps and fostering connections in a new city. We explore themes of reinvention, overcoming overwhelm, and the delicate balance of being a team player while maintaining competitiveness in business. Plus, I share some favorite wine selections. Join me for a lengthy yet insightful conversation. Learn more about your ad choices. Visit megaphone.fm/adchoices In this comprehensive episode, I delve into a myriad of questions from dealing with unemployment, navigating career gaps, and managing frustration with co-workers to explaining resume gaps and fostering connections in a new city. We explore themes of reinvention, overcoming overwhelm, and the delicate balance of being a team player while maintaining competitiveness in business. Plus, I share some favorite wine selections. Join me for a lengthy yet insightful conversation.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2699 no 71: Real Tips To Make Sure This Is Your Year https://podcasters.spotify.com/pod/show/myleik/episodes/MTY-Journal-8-Real-Tips-To-Make-Sure-This-Is-Your-Year-e2bbdj3 In this special podcast episode, I share a heartfelt excerpt from my "This Is MY Year" journal. Offering a glimpse into the transformative power of this journal, the excerpt delves into themes of goal-setting, self-reflection, and the celebration of achievements. Join me in this intimate reflection as we explore the pages that inspire and guide a year of intentional growth and success. Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 29 Nov 2015 19:34:00 -0000 full Myleik Teele In this special podcast episode, I share a heartfelt excerpt from my "This Is MY Year" journal. Offering a glimpse into the transformative power of this journal, the excerpt delves into themes of goal-setting, self-reflection, and the celebration of achievements. Join me in this intimate reflection as we explore the pages that inspire and guide a year of intentional growth and success. Learn more about your ad choices. Visit megaphone.fm/adchoices In this special podcast episode, I share a heartfelt excerpt from my "This Is MY Year" journal. Offering a glimpse into the transformative power of this journal, the excerpt delves into themes of goal-setting, self-reflection, and the celebration of achievements. Join me in this intimate reflection as we explore the pages that inspire and guide a year of intentional growth and success.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1636 no 70: Job Transitions, Entrepreneurial Loneliness, Pivoting from Business Struggles https://podcasters.spotify.com/pod/show/myleik/episodes/MyMail-Determining-Your-WORTH--When-Is-it-Time-To-Move-On--More-e2bbdjm In this highly anticipated episode, I address some of your most pressing questions, covering a range of topics. From recognizing when it's time to move on from a job to managing the loneliness often associated with entrepreneurship and growth. We explore the challenges of transitioning from employment to entrepreneurship and delve into effective planning strategies for the upcoming year. Discover the driving force behind my perseverance and gain insights into determining your self-worth. Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 12 Nov 2015 14:51:00 -0000 full Myleik Teele In this highly anticipated episode, I address some of your most pressing questions, covering a range of topics. From recognizing when it's time to move on from a job to managing the loneliness often associated with entrepreneurship and growth. We explore the challenges of transitioning from employment to entrepreneurship and delve into effective planning strategies for the upcoming year. Discover the driving force behind my perseverance and gain insights into determining your self-worth. Learn more about your ad choices. Visit megaphone.fm/adchoices In this highly anticipated episode, I address some of your most pressing questions, covering a range of topics. From recognizing when it's time to move on from a job to managing the loneliness often associated with entrepreneurship and growth. We explore the challenges of transitioning from employment to entrepreneurship and delve into effective planning strategies for the upcoming year. Discover the driving force behind my perseverance and gain insights into determining your self-worth.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1966 no 69: My Favorite Entrepreneurs https://podcasters.spotify.com/pod/show/myleik/episodes/QA-My-fave-entrepreneurs--My-network--Team-building--More-e2bbdit Join me in this special episode where I share a curated list of my favorite entrepreneurs who have truly made a significant impact. From innovative thinkers to trailblazers who've changed the game, we'll explore the stories and strategies of these inspirational figures. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 20 Oct 2015 01:33:00 -0000 full Myleik Teele Join me in this special episode where I share a curated list of my favorite entrepreneurs who have truly made a significant impact. From innovative thinkers to trailblazers who've changed the game, we'll explore the stories and strategies of these inspirational figures. Learn more about your ad choices. Visit megaphone.fm/adchoices Join me in this special episode where I share a curated list of my favorite entrepreneurs who have truly made a significant impact. From innovative thinkers to trailblazers who've changed the game, we'll explore the stories and strategies of these inspirational figures.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1865 no 68: Dating With Purpose: A Business Approach https://podcasters.spotify.com/pod/show/myleik/episodes/Why-I-Took-A-BUSINESS-APPROACH-To-Dating--Relationships-e2bbdis In this insightful episode, I tackle the concept of applying a business mindset to the realm of dating. With candid reflections and practical advice, we explore key strategies to approach dating with intentionality. From admitting when you lack clarity to seeking guidance and trusting your instincts, the podcast emphasizes the importance of clear goals in the dating landscape. Drawing parallels with business methodologies, I delve into the significance of conducting "marketing" and "research" in the dating world. Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 19 Sep 2015 01:38:00 -0000 full Myleik Teele In this insightful episode, I tackle the concept of applying a business mindset to the realm of dating. With candid reflections and practical advice, we explore key strategies to approach dating with intentionality. From admitting when you lack clarity to seeking guidance and trusting your instincts, the podcast emphasizes the importance of clear goals in the dating landscape. Drawing parallels with business methodologies, I delve into the significance of conducting "marketing" and "research" in the dating world. Learn more about your ad choices. Visit megaphone.fm/adchoices In this insightful episode, I tackle the concept of applying a business mindset to the realm of dating. With candid reflections and practical advice, we explore key strategies to approach dating with intentionality. From admitting when you lack clarity to seeking guidance and trusting your instincts, the podcast emphasizes the importance of clear goals in the dating landscape. Drawing parallels with business methodologies, I delve into the significance of conducting "marketing" and "research" in the dating world.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1725 no 67: Wellness Wisdom: A Healthier Life https://podcasters.spotify.com/pod/show/myleik/episodes/My-PERSONAL-Healthy-Hacks-e2bbdiq Dive into the world of well-being in this episode, where I share insights on cultivating a healthier life because, as the saying goes, health is wealth! Tune in to discover the practices and habits that I personally embrace to prioritize wellness. From physical health to mental and emotional well-being, this podcast offers a holistic perspective on fostering a lifestyle that contributes to your overall health. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 07 Sep 2015 17:05:00 -0000 full Myleik Teele Dive into the world of well-being in this episode, where I share insights on cultivating a healthier life because, as the saying goes, health is wealth! Tune in to discover the practices and habits that I personally embrace to prioritize wellness. From physical health to mental and emotional well-being, this podcast offers a holistic perspective on fostering a lifestyle that contributes to your overall health. Learn more about your ad choices. Visit megaphone.fm/adchoices Dive into the world of well-being in this episode, where I share insights on cultivating a healthier life because, as the saying goes, health is wealth! Tune in to discover the practices and habits that I personally embrace to prioritize wellness. From physical health to mental and emotional well-being, this podcast offers a holistic perspective on fostering a lifestyle that contributes to your overall health.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1227 no 66: Heartbreak: Moving Beyond a Breakup https://podcasters.spotify.com/pod/show/myleik/episodes/Getting-Over-A-Breakup-e2bbdji In this empathetic episode, I address a topic many have requested – the process of getting over a breakup. Reminding you that no feeling is final, I share my top tips for healing and moving forward after a breakup. Join me for a comforting and candid conversation that offers support, insights, and a reminder that healing is a journey with its own timeline. Whether you're going through a breakup or supporting someone who is, this podcast provides a virtual hug and practical advice to help navigate the challenging terrain of heartbreak. Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 29 Aug 2015 15:27:00 -0000 full Myleik Teele In this empathetic episode, I address a topic many have requested – the process of getting over a breakup. Reminding you that no feeling is final, I share my top tips for healing and moving forward after a breakup. Join me for a comforting and candid conversation that offers support, insights, and a reminder that healing is a journey with its own timeline. Whether you're going through a breakup or supporting someone who is, this podcast provides a virtual hug and practical advice to help navigate the challenging terrain of heartbreak. Learn more about your ad choices. Visit megaphone.fm/adchoices In this empathetic episode, I address a topic many have requested – the process of getting over a breakup. Reminding you that no feeling is final, I share my top tips for healing and moving forward after a breakup. Join me for a comforting and candid conversation that offers support, insights, and a reminder that healing is a journey with its own timeline. Whether you're going through a breakup or supporting someone who is, this podcast provides a virtual hug and practical advice to help navigate the challenging terrain of heartbreak.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1235 no 65: Hustling: The Entrepreneurial Grind https://podcasters.spotify.com/pod/show/myleik/episodes/TWO-Types-of-HUSTLERS-One-Isnt-Hustling-At-All-e2bbdi1 Join me as I delve into the world of hustling and discern the true hustlers from the faux ones. I break down the characteristics that define authentic hustlers and highlight the traits that set them apart from those merely putting on a facade. Whether you're on your own hustle or interacting with others in the game, this podcast offers valuable insights to help you recognize and appreciate the real hustlers in the room. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 17 Aug 2015 22:24:00 -0000 full Myleik Teele Join me as I delve into the world of hustling and discern the true hustlers from the faux ones. I break down the characteristics that define authentic hustlers and highlight the traits that set them apart from those merely putting on a facade. Whether you're on your own hustle or interacting with others in the game, this podcast offers valuable insights to help you recognize and appreciate the real hustlers in the room. Learn more about your ad choices. Visit megaphone.fm/adchoices Join me as I delve into the world of hustling and discern the true hustlers from the faux ones. I break down the characteristics that define authentic hustlers and highlight the traits that set them apart from those merely putting on a facade. Whether you're on your own hustle or interacting with others in the game, this podcast offers valuable insights to help you recognize and appreciate the real hustlers in the room.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1311 no 64: Checking In: Work Is Intense https://podcasters.spotify.com/pod/show/myleik/episodes/August-Check-In-Answering-5-Questions-e2bbdj0 In this brief but heartfelt episode, I offer a quick check-in to keep you in the loop during this intense work hump I'm navigating. While it's been a while, I wanted to connect and provide a brief update until I can fully dive back into more extensive content. Join me for this brief check-in, and stay tuned for more insightful and engaging episodes once I've overcome the current work challenges. Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 06 Aug 2015 03:03:00 -0000 full Myleik Teele In this brief but heartfelt episode, I offer a quick check-in to keep you in the loop during this intense work hump I'm navigating. While it's been a while, I wanted to connect and provide a brief update until I can fully dive back into more extensive content. Join me for this brief check-in, and stay tuned for more insightful and engaging episodes once I've overcome the current work challenges. Learn more about your ad choices. Visit megaphone.fm/adchoices In this brief but heartfelt episode, I offer a quick check-in to keep you in the loop during this intense work hump I'm navigating. While it's been a while, I wanted to connect and provide a brief update until I can fully dive back into more extensive content. Join me for this brief check-in, and stay tuned for more insightful and engaging episodes once I've overcome the current work challenges.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1306 no 63: Job Search Stress, Side Hustles, and Grunt Work https://podcasters.spotify.com/pod/show/myleik/episodes/MyMail-I-Hate-My-JOB--Dating--Moving-on--Who-Mentors-YOU-e2bbdjg From the stress of job searches and handling inquiries about side hustle earnings to navigating the challenge of moving on quickly from a past relationship, we explore a variety of insightful and relatable issues. Additionally, I share thoughts on the importance of mentorship and provide practical advice for those feeling bogged down by grunt work. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 15 Jul 2015 14:48:00 -0000 full Myleik Teele From the stress of job searches and handling inquiries about side hustle earnings to navigating the challenge of moving on quickly from a past relationship, we explore a variety of insightful and relatable issues. Additionally, I share thoughts on the importance of mentorship and provide practical advice for those feeling bogged down by grunt work. Learn more about your ad choices. Visit megaphone.fm/adchoices From the stress of job searches and handling inquiries about side hustle earnings to navigating the challenge of moving on quickly from a past relationship, we explore a variety of insightful and relatable issues. Additionally, I share thoughts on the importance of mentorship and provide practical advice for those feeling bogged down by grunt work.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1321 no 62: Biz & Boundaries: Navigating Friendship Limits https://podcasters.spotify.com/pod/show/myleik/episodes/MyMail-Boundaries--Getting-Laid-Off--Determining-Purpose--etc-e2bbdip I answer six thought-provoking questions from listeners in this episode. Topics range from setting boundaries in friendships and the decision to share personal techniques to navigating challenges when a manager is absent. We explore the keys to consistency and dedication, reflecting on the impact of world events on a Black businesswoman, and advice for someone aspiring to work in a specific role. Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 28 Jun 2015 13:24:00 -0000 full Myleik Teele I answer six thought-provoking questions from listeners in this episode. Topics range from setting boundaries in friendships and the decision to share personal techniques to navigating challenges when a manager is absent. We explore the keys to consistency and dedication, reflecting on the impact of world events on a Black businesswoman, and advice for someone aspiring to work in a specific role. Learn more about your ad choices. Visit megaphone.fm/adchoices I answer six thought-provoking questions from listeners in this episode. Topics range from setting boundaries in friendships and the decision to share personal techniques to navigating challenges when a manager is absent. We explore the keys to consistency and dedication, reflecting on the impact of world events on a Black businesswoman, and advice for someone aspiring to work in a specific role.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1590 no 61: Intimidation, Entrepreneurship vs. 9 to 5, Workplace Hair Struggles https://podcasters.spotify.com/pod/show/myleik/episodes/Your-QUESTIONS-ANSWERED--The-June-2015-Edition-e2bbdgq Join me for an extensive Q&A session in this podcast episode, where I tackle a myriad of questions that touch on various aspects of life and career. From overcoming feelings of intimidation and the aversion to a traditional 9 to 5 to navigating questions about hair in the workplace as an African-American professional, we delve into the complexities of personal and professional development. The discussion covers the potential loneliness at the top, the consideration of going into business with friends, the decision to complete school, and the importance of speaking up for oneself. Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 13 Jun 2015 12:27:00 -0000 full Myleik Teele Join me for an extensive Q&A session in this podcast episode, where I tackle a myriad of questions that touch on various aspects of life and career. From overcoming feelings of intimidation and the aversion to a traditional 9 to 5 to navigating questions about hair in the workplace as an African-American professional, we delve into the complexities of personal and professional development. The discussion covers the potential loneliness at the top, the consideration of going into business with friends, the decision to complete school, and the importance of speaking up for oneself. Learn more about your ad choices. Visit megaphone.fm/adchoices Join me for an extensive Q&A session in this podcast episode, where I tackle a myriad of questions that touch on various aspects of life and career. From overcoming feelings of intimidation and the aversion to a traditional 9 to 5 to navigating questions about hair in the workplace as an African-American professional, we delve into the complexities of personal and professional development. The discussion covers the potential loneliness at the top, the consideration of going into business with friends, the decision to complete school, and the importance of speaking up for oneself.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1781 no 60: Take Action: Less Talk & More Results https://podcasters.spotify.com/pod/show/myleik/episodes/June-2015-Mid-Year-Checkup-e2bbdhh In this timely episode, we embark on a year-end reflection to assess various aspects of our lives. I guide you through a checklist for evaluating what needs to be abandoned until the new year, conducting a financial checkup to put your money to work, getting organized, and questioning whether you are content and proud of your current situation. We also delve into a friend checkup, examining the relationships around you. The overarching theme is recommitting to your goals and taking meaningful action, emphasizing less talk and more proactive steps toward a fulfilling and purposeful life. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 08 Jun 2015 11:14:00 -0000 full Myleik Teele In this timely episode, we embark on a year-end reflection to assess various aspects of our lives. I guide you through a checklist for evaluating what needs to be abandoned until the new year, conducting a financial checkup to put your money to work, getting organized, and questioning whether you are content and proud of your current situation. We also delve into a friend checkup, examining the relationships around you. The overarching theme is recommitting to your goals and taking meaningful action, emphasizing less talk and more proactive steps toward a fulfilling and purposeful life. Learn more about your ad choices. Visit megaphone.fm/adchoices In this timely episode, we embark on a year-end reflection to assess various aspects of our lives. I guide you through a checklist for evaluating what needs to be abandoned until the new year, conducting a financial checkup to put your money to work, getting organized, and questioning whether you are content and proud of your current situation. We also delve into a friend checkup, examining the relationships around you. The overarching theme is recommitting to your goals and taking meaningful action, emphasizing less talk and more proactive steps toward a fulfilling and purposeful life.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1111 no 59: Lessons from 36: Inner vs. Outward Success https://podcasters.spotify.com/pod/show/myleik/episodes/Now-That-Im-36--Things-Im-SURE-About-e2bbdhn Join me as I share the highlights from my birthday trip, celebrating the significance of turning 36 and embracing the theme of "thought-word-action." In this episode, I explore the distinction between inner success and outward success, emphasizing the importance of defining love on one's own terms. I reflect on the commitment to not skipping the gym, recognizing the value of breaks, and the continuous journey of pushing past professional comfort zones. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 26 May 2015 12:36:00 -0000 full Myleik Teele Join me as I share the highlights from my birthday trip, celebrating the significance of turning 36 and embracing the theme of "thought-word-action." In this episode, I explore the distinction between inner success and outward success, emphasizing the importance of defining love on one's own terms. I reflect on the commitment to not skipping the gym, recognizing the value of breaks, and the continuous journey of pushing past professional comfort zones. Learn more about your ad choices. Visit megaphone.fm/adchoices Join me as I share the highlights from my birthday trip, celebrating the significance of turning 36 and embracing the theme of "thought-word-action." In this episode, I explore the distinction between inner success and outward success, emphasizing the importance of defining love on one's own terms. I reflect on the commitment to not skipping the gym, recognizing the value of breaks, and the continuous journey of pushing past professional comfort zones.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1137 no 58: Debunking Age Myths on Interning & Work Mistakes https://podcasters.spotify.com/pod/show/myleik/episodes/MyMail-Too-Old-To-Intern--SavingPreparing-for-Travel--TIPs-for-curlBOX-Subscriptions--I-Made-A-Mistake-At-Work--HELP-e2bbdib In this episode, I dive into the mailbag to address some common misconceptions and concerns. Join me as I debunk age-related myths surrounding interning and discuss the concept of making mistakes at work. I share insights, tips, and anecdotes to help listeners navigate these situations with confidence and a fresh perspective. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 04 May 2015 16:40:00 -0000 full Myleik Teele In this episode, I dive into the mailbag to address some common misconceptions and concerns. Join me as I debunk age-related myths surrounding interning and discuss the concept of making mistakes at work. I share insights, tips, and anecdotes to help listeners navigate these situations with confidence and a fresh perspective. Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode, I dive into the mailbag to address some common misconceptions and concerns. Join me as I debunk age-related myths surrounding interning and discuss the concept of making mistakes at work. I share insights, tips, and anecdotes to help listeners navigate these situations with confidence and a fresh perspective.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 933 no 57: Step Up Your Game: Getting To The Next Level https://podcasters.spotify.com/pod/show/myleik/episodes/How-To-Go-To-The-NEXT-LEVEL-e2bbdin In this episode, I explore strategies for taking your game to the next level and achieving personal and professional growth. I tackle the common tendency to procrastinate and the importance of building a strong personal brand. I delve into the value of examining plateaus, falling in love with gratitude, and the power of both practicing and preaching. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 29 Apr 2015 12:26:00 -0000 full Myleik Teele In this episode, I explore strategies for taking your game to the next level and achieving personal and professional growth. I tackle the common tendency to procrastinate and the importance of building a strong personal brand. I delve into the value of examining plateaus, falling in love with gratitude, and the power of both practicing and preaching. Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode, I explore strategies for taking your game to the next level and achieving personal and professional growth. I tackle the common tendency to procrastinate and the importance of building a strong personal brand. I delve into the value of examining plateaus, falling in love with gratitude, and the power of both practicing and preaching.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1079 no 56: Becoming a Stylist Intern, Sponsorship Strategies, & More! https://podcasters.spotify.com/pod/show/myleik/episodes/MyMail-How-to-InternAssist--My-Outlook-on-Dating--How-to-Obtain-Sponsors--At-What-Moment-Did-I-Believe-I-Made-It-e2bbdi8 In this lively episode, I dive into a diverse array of listener questions, touching on topics ranging from breaking into the world of fashion styling as an intern/assistant to reflections on dating in 2015. I explore the nuances of deciphering romantic interest, offer insights on obtaining sponsors, and share the personal moment when I realized my success. Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 24 Apr 2015 13:53:00 -0000 full Myleik Teele In this lively episode, I dive into a diverse array of listener questions, touching on topics ranging from breaking into the world of fashion styling as an intern/assistant to reflections on dating in 2015. I explore the nuances of deciphering romantic interest, offer insights on obtaining sponsors, and share the personal moment when I realized my success. Learn more about your ad choices. Visit megaphone.fm/adchoices In this lively episode, I dive into a diverse array of listener questions, touching on topics ranging from breaking into the world of fashion styling as an intern/assistant to reflections on dating in 2015. I explore the nuances of deciphering romantic interest, offer insights on obtaining sponsors, and share the personal moment when I realized my success.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1297 no 55: Breaking into Tough Industries https://podcasters.spotify.com/pod/show/myleik/episodes/MyMAIL-Answering-6-Questions-Every-3-Days-Until-My-Birthday-e2bbdh6 From navigating promises of promotion to dealing with dating dilemmas, I offer practical advice and insights. Tune in for valuable tips on breaking into challenging industries, recommended light but helpful reads, and the transformative journey of learning to be true to oneself. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 21 Apr 2015 12:17:00 -0000 full Myleik Teele From navigating promises of promotion to dealing with dating dilemmas, I offer practical advice and insights. Tune in for valuable tips on breaking into challenging industries, recommended light but helpful reads, and the transformative journey of learning to be true to oneself. Learn more about your ad choices. Visit megaphone.fm/adchoices From navigating promises of promotion to dealing with dating dilemmas, I offer practical advice and insights. Tune in for valuable tips on breaking into challenging industries, recommended light but helpful reads, and the transformative journey of learning to be true to oneself.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1403 no 54: Time Mastery: Demystifying Busy & Favorite Tools https://podcasters.spotify.com/pod/show/myleik/episodes/How-I-Really-Manage-My-Day-e2bbdio Get ready for an in-depth exploration of how I conquer my day and the pitfalls of glorifying busyness. I'll walk you through my favorite productivity tools, delve into the balance between phone calls and meetings, share business travel tips, and reveal the strategic role of my journal. Join me in unraveling the art of using time wisely and discover the importance of taking well-deserved breaks. Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 09 Apr 2015 12:21:00 -0000 full Myleik Teele Get ready for an in-depth exploration of how I conquer my day and the pitfalls of glorifying busyness. I'll walk you through my favorite productivity tools, delve into the balance between phone calls and meetings, share business travel tips, and reveal the strategic role of my journal. Join me in unraveling the art of using time wisely and discover the importance of taking well-deserved breaks. Learn more about your ad choices. Visit megaphone.fm/adchoices Get ready for an in-depth exploration of how I conquer my day and the pitfalls of glorifying busyness. I'll walk you through my favorite productivity tools, delve into the balance between phone calls and meetings, share business travel tips, and reveal the strategic role of my journal. Join me in unraveling the art of using time wisely and discover the importance of taking well-deserved breaks.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1403 no 53: The Struggle: When Effort Doesn't Seem to Pay Off https://podcasters.spotify.com/pod/show/myleik/episodes/What-To-Do-When-NOTHING-Seems-To-Be-Working-e2bbdgh If you've been hitting roadblocks on your journey, this podcast is your guide to breaking through and achieving the success you deserve. Join me in this empowering episode where we tackle the frustrating feeling of putting in effort without seeing results. I share valuable insights on taking inventory of your situation, strategizing when faced with challenges, seeking help, persevering, and maintaining a positive mindset. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 24 Mar 2015 11:04:00 -0000 full Myleik Teele If you've been hitting roadblocks on your journey, this podcast is your guide to breaking through and achieving the success you deserve. Join me in this empowering episode where we tackle the frustrating feeling of putting in effort without seeing results. I share valuable insights on taking inventory of your situation, strategizing when faced with challenges, seeking help, persevering, and maintaining a positive mindset. Learn more about your ad choices. Visit megaphone.fm/adchoices If you've been hitting roadblocks on your journey, this podcast is your guide to breaking through and achieving the success you deserve. Join me in this empowering episode where we tackle the frustrating feeling of putting in effort without seeing results. I share valuable insights on taking inventory of your situation, strategizing when faced with challenges, seeking help, persevering, and maintaining a positive mindset.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1147 no 52: The Blueprint: Nothing to Lose, Everything to Gain https://podcasters.spotify.com/pod/show/myleik/episodes/NOTHING-TO-LOSE--EVERYTHING-TO-GAIN-My-Interview-On-The-Blueprint-Show-e2bbdja Don't miss this captivating interview on "The Blueprint Show" with Myleik Teele, a fearless entrepreneur and innovator. She shares her remarkable journey from humble beginnings to establishing curlBOX, a premier hair sampling box. Learn about the power of social media in building a cult following and the transparent path that led to her thriving empire. For more insights and transparency, check out the full episode at http://www.blueprintshow.com/episodes/episode-07-nothing-to-lose/. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 10 Mar 2015 14:46:00 -0000 full Myleik Teele Don't miss this captivating interview on "The Blueprint Show" with Myleik Teele, a fearless entrepreneur and innovator. She shares her remarkable journey from humble beginnings to establishing curlBOX, a premier hair sampling box. Learn about the power of social media in building a cult following and the transparent path that led to her thriving empire. For more insights and transparency, check out the full episode at http://www.blueprintshow.com/episodes/episode-07-nothing-to-lose/. Learn more about your ad choices. Visit megaphone.fm/adchoices Don't miss this captivating interview on "The Blueprint Show" with Myleik Teele, a fearless entrepreneur and innovator. She shares her remarkable journey from humble beginnings to establishing curlBOX, a premier hair sampling box. Learn about the power of social media in building a cult following and the transparent path that led to her thriving empire. For more insights and transparency, check out the full episode at http://www.blueprintshow.com/episodes/episode-07-nothing-to-lose/.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1071 no 51: Goal Check-In: Personal, Professional, and Financial Milestones https://podcasters.spotify.com/pod/show/myleik/episodes/2015-GOAL-CHECK-IN-March-e2bbdjn In this episode, Myleik Teele invites you to join her in a mid-year check-in to review and reassess your goals. Whether personal, professional, or financial, Myleik emphasizes the importance of having clear objectives. As your accountability partner, she shares insights into her own goals, encouraging you to evaluate your progress and adjust your pace if necessary. Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 01 Mar 2015 13:55:00 -0000 full Myleik Teele In this episode, Myleik Teele invites you to join her in a mid-year check-in to review and reassess your goals. Whether personal, professional, or financial, Myleik emphasizes the importance of having clear objectives. As your accountability partner, she shares insights into her own goals, encouraging you to evaluate your progress and adjust your pace if necessary. Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode, Myleik Teele invites you to join her in a mid-year check-in to review and reassess your goals. Whether personal, professional, or financial, Myleik emphasizes the importance of having clear objectives. As your accountability partner, she shares insights into her own goals, encouraging you to evaluate your progress and adjust your pace if necessary.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1345 no 50: Motivation vs. Discipline: The Dynamic Duo for Success https://podcasters.spotify.com/pod/show/myleik/episodes/Why-DISCIPLINEMotivation-e2bbdh0 In this episode, Myleik Teele delves into the dynamic interplay between motivation and discipline. She breaks down the distinction between the two, highlighting that motivation is the "why," while discipline is the "what." Myleik shares practical insights on cultivating discipline, emphasizing the importance of exposing your mind to positive messages and learning to say no when necessary. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 16 Feb 2015 14:01:00 -0000 full Myleik Teele In this episode, Myleik Teele delves into the dynamic interplay between motivation and discipline. She breaks down the distinction between the two, highlighting that motivation is the "why," while discipline is the "what." Myleik shares practical insights on cultivating discipline, emphasizing the importance of exposing your mind to positive messages and learning to say no when necessary. Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode, Myleik Teele delves into the dynamic interplay between motivation and discipline. She breaks down the distinction between the two, highlighting that motivation is the "why," while discipline is the "what." Myleik shares practical insights on cultivating discipline, emphasizing the importance of exposing your mind to positive messages and learning to say no when necessary.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1258 no 49: Spilling Business Secrets https://podcasters.spotify.com/pod/show/myleik/episodes/My-LONG--SUPER-Transparent-Interview-with-James-Andrews-e2bbdkb THIS is what happens when a FRIEND interview ssyou. You end up telling all of your BUSINESS! Ha! ------------------ Founder of CurlBox, Myleik Teele on Building Positions, Personal Brand, and Navigating Tinder. We speak with Myleik Teele, the founder of CurlBox, a monthly subscription service for those seeking the best products for curly hair. Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 30 Jan 2015 19:41:00 -0000 full Myleik Teele THIS is what happens when a FRIEND interview ssyou. You end up telling all of your BUSINESS! Ha! ------------------ Founder of CurlBox, Myleik Teele on Building Positions, Personal Brand, and Navigating Tinder. We speak with Myleik Teele, the founder of CurlBox, a monthly subscription service for those seeking the best products for curly hair. Learn more about your ad choices. Visit megaphone.fm/adchoices THIS is what happens when a FRIEND interview ssyou. You end up telling all of your BUSINESS! Ha! ------------------ Founder of CurlBox, Myleik Teele on Building Positions, Personal Brand, and Navigating Tinder. We speak with Myleik Teele, the founder of CurlBox, a monthly subscription service for those seeking the best products for curly hair.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4129 no 48: Candid Exploration: Mommy Mentors, Health Goals, and Dating Diversity https://podcasters.spotify.com/pod/show/myleik/episodes/DATING-Im-SO-Busy--When--How--Where-e2bbdik In this candid episode, Myleik Teele opens up about personal areas she's actively working on and encourages listeners to join her in the journey of continuous improvement. She discusses the importance of seeking "Mommy Mentors" for guidance, prioritizing health, expanding your dating pool, finding relaxation in the chaos, and making time for essential aspects of life. Embracing vulnerability, Myleik invites her audience to acknowledge their imperfections and celebrate the process of growth. Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 24 Jan 2015 17:19:00 -0000 full Myleik Teele In this candid episode, Myleik Teele opens up about personal areas she's actively working on and encourages listeners to join her in the journey of continuous improvement. She discusses the importance of seeking "Mommy Mentors" for guidance, prioritizing health, expanding your dating pool, finding relaxation in the chaos, and making time for essential aspects of life. Embracing vulnerability, Myleik invites her audience to acknowledge their imperfections and celebrate the process of growth. Learn more about your ad choices. Visit megaphone.fm/adchoices In this candid episode, Myleik Teele opens up about personal areas she's actively working on and encourages listeners to join her in the journey of continuous improvement. She discusses the importance of seeking "Mommy Mentors" for guidance, prioritizing health, expanding your dating pool, finding relaxation in the chaos, and making time for essential aspects of life. Embracing vulnerability, Myleik invites her audience to acknowledge their imperfections and celebrate the process of growth.

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]]> 1672 no 47: Networking Beyond Business Cards https://podcasters.spotify.com/pod/show/myleik/episodes/Networking-Secrets-e2bbdh5 In this podcast episode, Myleik Teele shares valuable insights on effective networking strategies. She emphasizes the importance of respecting others' positions, utilizing face-to-face, voice, and text communication, remembering birthdays as a thoughtful gesture, actively working on building and maintaining relationships, penetrating social circles, and emphasizing the importance of mutual exchange in networking. These practical tips go beyond the common misconceptions of networking, providing listeners with a comprehensive approach to establishing meaningful connections. Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 16 Jan 2015 00:23:00 -0000 full Myleik Teele In this podcast episode, Myleik Teele shares valuable insights on effective networking strategies. She emphasizes the importance of respecting others' positions, utilizing face-to-face, voice, and text communication, remembering birthdays as a thoughtful gesture, actively working on building and maintaining relationships, penetrating social circles, and emphasizing the importance of mutual exchange in networking. These practical tips go beyond the common misconceptions of networking, providing listeners with a comprehensive approach to establishing meaningful connections. Learn more about your ad choices. Visit megaphone.fm/adchoices In this podcast episode, Myleik Teele shares valuable insights on effective networking strategies. She emphasizes the importance of respecting others' positions, utilizing face-to-face, voice, and text communication, remembering birthdays as a thoughtful gesture, actively working on building and maintaining relationships, penetrating social circles, and emphasizing the importance of mutual exchange in networking. These practical tips go beyond the common misconceptions of networking, providing listeners with a comprehensive approach to establishing meaningful connections.

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]]> 976 no 46: Habits Hindering Your Professional Journey https://podcasters.spotify.com/pod/show/myleik/episodes/How-You-MAY-Be-SABOTAGING-Your-Professional-Success-e2bbdkd In this episode, I dissect the habits that may be hindering your professional success. From avoiding the mindset of "It's not my job" to the pitfalls of being obsessed with titles, I delve into common behaviors that can impede career growth. I discuss the importance of thinking entrepreneurially, fostering relationships, and the impact of neglecting to set career goals. Tune in to explore how seemingly small habits, like being "a little" late or neglecting to take breaks, can accumulate and affect your professional trajectory. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 06 Jan 2015 01:12:00 -0000 full Myleik Teele In this episode, I dissect the habits that may be hindering your professional success. From avoiding the mindset of "It's not my job" to the pitfalls of being obsessed with titles, I delve into common behaviors that can impede career growth. I discuss the importance of thinking entrepreneurially, fostering relationships, and the impact of neglecting to set career goals. Tune in to explore how seemingly small habits, like being "a little" late or neglecting to take breaks, can accumulate and affect your professional trajectory. Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode, I dissect the habits that may be hindering your professional success. From avoiding the mindset of "It's not my job" to the pitfalls of being obsessed with titles, I delve into common behaviors that can impede career growth. I discuss the importance of thinking entrepreneurially, fostering relationships, and the impact of neglecting to set career goals. Tune in to explore how seemingly small habits, like being "a little" late or neglecting to take breaks, can accumulate and affect your professional trajectory.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1627 no 45: Bid Farewell to Perfectionism, Fake Friends, Procrastination, Negativity, and Insecurity https://podcasters.spotify.com/pod/show/myleik/episodes/What-to-Leave-in-2014-e2bbdje As the year comes to a close, Myleik Teele shares a motivating podcast episode focused on leaving behind detrimental habits and mindsets. The six things to shed for personal growth and success include perfectionism, fake friendships, procrastination, a negative mindset, insecurity, and the reluctance to explore new opportunities. Myleik encourages listeners to embrace change, focus on the positive, and step outside their comfort zones in the pursuit of personal and professional development. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 31 Dec 2014 10:59:00 -0000 full Myleik Teele As the year comes to a close, Myleik Teele shares a motivating podcast episode focused on leaving behind detrimental habits and mindsets. The six things to shed for personal growth and success include perfectionism, fake friendships, procrastination, a negative mindset, insecurity, and the reluctance to explore new opportunities. Myleik encourages listeners to embrace change, focus on the positive, and step outside their comfort zones in the pursuit of personal and professional development. Learn more about your ad choices. Visit megaphone.fm/adchoices As the year comes to a close, Myleik Teele shares a motivating podcast episode focused on leaving behind detrimental habits and mindsets. The six things to shed for personal growth and success include perfectionism, fake friendships, procrastination, a negative mindset, insecurity, and the reluctance to explore new opportunities. Myleik encourages listeners to embrace change, focus on the positive, and step outside their comfort zones in the pursuit of personal and professional development.

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]]> 1013 no 44: Finding the Right Therapist https://podcasters.spotify.com/pod/show/myleik/episodes/Therapy-Your-Questions-Answered-About-Sitting-On-The-Couch-e2bbdjb In this podcast episode, Myleik Teele shares her personal journey of deciding to seek therapy and provides valuable insights on finding the right therapist. She discusses the reasons behind her decision, the process of finding a suitable therapist, and the key factors that make her therapy experience positive. Drawing from two years of therapy, Myleik imparts wisdom on what she has learned and offers practical advice for individuals seeking to embark on their own therapeutic journey. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 17 Dec 2014 01:12:00 -0000 full Myleik Teele In this podcast episode, Myleik Teele shares her personal journey of deciding to seek therapy and provides valuable insights on finding the right therapist. She discusses the reasons behind her decision, the process of finding a suitable therapist, and the key factors that make her therapy experience positive. Drawing from two years of therapy, Myleik imparts wisdom on what she has learned and offers practical advice for individuals seeking to embark on their own therapeutic journey. Learn more about your ad choices. Visit megaphone.fm/adchoices In this podcast episode, Myleik Teele shares her personal journey of deciding to seek therapy and provides valuable insights on finding the right therapist. She discusses the reasons behind her decision, the process of finding a suitable therapist, and the key factors that make her therapy experience positive. Drawing from two years of therapy, Myleik imparts wisdom on what she has learned and offers practical advice for individuals seeking to embark on their own therapeutic journey.

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]]> 1576 no 43: Strong Starts: Find Your Accountability Partner and Reach for Unrealistic Goals https://podcasters.spotify.com/pod/show/myleik/episodes/How-To-Organize-Your-2015-Goals-e2bbdi6 In this podcast episode, Myleik Teele addresses the common challenge of initiating goals and tasks and offers practical advice on how to overcome the hurdle of getting started. She emphasizes the importance of specificity, setting deadlines, and the power of writing down goals. Myleik also encourages listeners to find an accountability partner to enhance their commitment and suggests setting an "unrealistic" goal to push boundaries and foster personal growth. Tune in to gain valuable insights on how to effectively kickstart your aspirations for the year ahead. Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 12 Dec 2014 12:45:00 -0000 full Myleik Teele In this podcast episode, Myleik Teele addresses the common challenge of initiating goals and tasks and offers practical advice on how to overcome the hurdle of getting started. She emphasizes the importance of specificity, setting deadlines, and the power of writing down goals. Myleik also encourages listeners to find an accountability partner to enhance their commitment and suggests setting an "unrealistic" goal to push boundaries and foster personal growth. Tune in to gain valuable insights on how to effectively kickstart your aspirations for the year ahead. Learn more about your ad choices. Visit megaphone.fm/adchoices In this podcast episode, Myleik Teele addresses the common challenge of initiating goals and tasks and offers practical advice on how to overcome the hurdle of getting started. She emphasizes the importance of specificity, setting deadlines, and the power of writing down goals. Myleik also encourages listeners to find an accountability partner to enhance their commitment and suggests setting an "unrealistic" goal to push boundaries and foster personal growth. Tune in to gain valuable insights on how to effectively kickstart your aspirations for the year ahead.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 908 no 42: Overcoming Doubt and Building True Wealth https://podcasters.spotify.com/pod/show/myleik/episodes/My-TALK-with-Morehouse-School-of-Medicine-American-Medical-Womens-Assoc-e2bbdhv I addressed the American Women's Association at Morehouse School of Medicine, delving into key topics such as cultivating business savvy, overcoming doubt and fear, managing money for real wealth building, and encouraging a mindset that extends beyond the confines of a traditional 9 to 5 job. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 26 Nov 2014 02:22:00 -0000 full Myleik Teele I addressed the American Women's Association at Morehouse School of Medicine, delving into key topics such as cultivating business savvy, overcoming doubt and fear, managing money for real wealth building, and encouraging a mindset that extends beyond the confines of a traditional 9 to 5 job. Learn more about your ad choices. Visit megaphone.fm/adchoices I addressed the American Women's Association at Morehouse School of Medicine, delving into key topics such as cultivating business savvy, overcoming doubt and fear, managing money for real wealth building, and encouraging a mindset that extends beyond the confines of a traditional 9 to 5 job.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1226 no 41: Making Mistakes and Rebounding https://podcasters.spotify.com/pod/show/myleik/episodes/MISTAKES-I-Made--How-I-Rebounded-e2bbdgl In this podcast episode, Myleik Teele candidly reflects on past mistakes and shares five key lessons from her personal experiences. These lessons include trying to conform to societal expectations, prolonging relationships beyond their expiration date, the importance of thorough research, advocating for oneself when facing self-doubt, and the critical reminder to avoid drinking and driving. Through her own journey, Myleik offers valuable insights that listeners can apply to their own lives for personal growth and development. Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 21 Nov 2014 02:43:00 -0000 full Myleik Teele In this podcast episode, Myleik Teele candidly reflects on past mistakes and shares five key lessons from her personal experiences. These lessons include trying to conform to societal expectations, prolonging relationships beyond their expiration date, the importance of thorough research, advocating for oneself when facing self-doubt, and the critical reminder to avoid drinking and driving. Through her own journey, Myleik offers valuable insights that listeners can apply to their own lives for personal growth and development. Learn more about your ad choices. Visit megaphone.fm/adchoices In this podcast episode, Myleik Teele candidly reflects on past mistakes and shares five key lessons from her personal experiences. These lessons include trying to conform to societal expectations, prolonging relationships beyond their expiration date, the importance of thorough research, advocating for oneself when facing self-doubt, and the critical reminder to avoid drinking and driving. Through her own journey, Myleik offers valuable insights that listeners can apply to their own lives for personal growth and development.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 890 no 40: Guard Your Reputation: Your Single Greatest Asset https://podcasters.spotify.com/pod/show/myleik/episodes/Your-REPUTATION-Is-The-Single-Greatest-Asset-You-Have-e2bbdf6 In this podcast, Myleik Teele explores the critical importance of safeguarding and enhancing your reputation Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 10 Nov 2014 01:17:00 -0000 full Myleik Teele In this podcast, Myleik Teele explores the critical importance of safeguarding and enhancing your reputation Learn more about your ad choices. Visit megaphone.fm/adchoices In this podcast, Myleik Teele explores the critical importance of safeguarding and enhancing your reputation

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]]> 896 no 39: Get More Out of Your Day to Get More Out of Your Life https://podcasters.spotify.com/pod/show/myleik/episodes/Getting-MORE-Out-Of-Your-Day--Which-Equals-Getting-MORE-Out-Of-Your-LIFE-e2bbdih In this podcast, Myleik Teele delves into strategies for optimizing your day and achieving a balanced life. Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 25 Oct 2014 12:25:00 -0000 full Myleik Teele In this podcast, Myleik Teele delves into strategies for optimizing your day and achieving a balanced life. Learn more about your ad choices. Visit megaphone.fm/adchoices In this podcast, Myleik Teele delves into strategies for optimizing your day and achieving a balanced life.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1266 no 38: Wisdom at 30+: Lessons Learned https://podcasters.spotify.com/pod/show/myleik/episodes/Now-That-Im-30-What-I-Know-For-Sure-e2bbdgs In this brief yet impactful podcast, Myleik Teele shares five empowering realizations that have contributed to her personal growth journey. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 08 Oct 2014 01:09:00 -0000 full Myleik Teele In this brief yet impactful podcast, Myleik Teele shares five empowering realizations that have contributed to her personal growth journey. Learn more about your ad choices. Visit megaphone.fm/adchoices In this brief yet impactful podcast, Myleik Teele shares five empowering realizations that have contributed to her personal growth journey.

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]]> 1126 no 37: Supporting Other Women and Embracing Your Own Worth https://podcasters.spotify.com/pod/show/myleik/episodes/YOUR-PODCAST-Staying-Consistent--Balance--Supporting-Other-Women--Loving-Yourself--Staying-Authentic-e2bbdiv In this podcast episode, Myleik Teele delves into listener requests, offering valuable insights on several key topics. First, she emphasizes the importance of consistency, aligning actions with words and implementing strategies to eliminate negative thinking while building on small wins. The discussion then shifts to supporting other women, focusing on confidence as a cornerstone. Myleik also addresses the challenge of achieving balance, especially when social media is integral to one's business. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 30 Sep 2014 12:38:00 -0000 full Myleik Teele In this podcast episode, Myleik Teele delves into listener requests, offering valuable insights on several key topics. First, she emphasizes the importance of consistency, aligning actions with words and implementing strategies to eliminate negative thinking while building on small wins. The discussion then shifts to supporting other women, focusing on confidence as a cornerstone. Myleik also addresses the challenge of achieving balance, especially when social media is integral to one's business. Learn more about your ad choices. Visit megaphone.fm/adchoices In this podcast episode, Myleik Teele delves into listener requests, offering valuable insights on several key topics. First, she emphasizes the importance of consistency, aligning actions with words and implementing strategies to eliminate negative thinking while building on small wins. The discussion then shifts to supporting other women, focusing on confidence as a cornerstone. Myleik also addresses the challenge of achieving balance, especially when social media is integral to one's business.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1552 no 36: Notes: Oprah's "The Life You Want" Tour Atlanta https://podcasters.spotify.com/pod/show/myleik/episodes/MY-Notes-Oprahs-The-Life-You-Want-Atlanta-e2bbdj7 In this podcast episode, Myleik Teele shares powerful insights and gems from the #TheLifeYouWantATL event featuring three impactful speakers. Starting with Oprah, she highlights the empowering message, "I am the master of my fate, the captain of my soul." Rob Bell's perspective emphasizes that the life you desire begins by embracing the life you currently have. Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 07 Sep 2014 12:34:00 -0000 full Myleik Teele I'm going to share the gems that I wrote down at #TheLifeYouWantATL in my typical fashion! I'm covering three speakers: 1. Oprah (of course!) - "I am the master of my fate, the captain of my soul."2. Rob Bell - "The life you want begins with embracing the life you HAVE." 3. Iyanla - "When you don't live with integrity, you diminish your worth, value and esteem."GEMS: * What doesn't work is INFORMATION. * You are who you THINK you are! * The way you do ONE thing is the way you do ALL THINGS! In this podcast episode, Myleik Teele shares powerful insights and gems from the #TheLifeYouWantATL event featuring three impactful speakers. Starting with Oprah, she highlights the empowering message, "I am the master of my fate, the captain of my soul." Rob Bell's perspective emphasizes that the life you desire begins by embracing the life you currently have. Learn more about your ad choices. Visit megaphone.fm/adchoices In this podcast episode, Myleik Teele shares powerful insights and gems from the #TheLifeYouWantATL event featuring three impactful speakers. Starting with Oprah, she highlights the empowering message, "I am the master of my fate, the captain of my soul." Rob Bell's perspective emphasizes that the life you desire begins by embracing the life you currently have.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1531 no 35: Quiet Power: Thriving as an Introvert in an Extroverted World https://podcasters.spotify.com/pod/show/myleik/episodes/The-INTROVERTS-Guide-To-Navigating-An-EXTROVERTED-World-e2bbdgv This episode serves as a guide for introverts seeking success while staying true to their natural tendencies and personal preferences. Myleik emphasizes the importance of being authentic and true to oneself, encouraging listeners to practice self-acceptance. She advises on separating personal identity from responses, reactions, and rejection, offering practical tips to navigate social situations and professional environments as an introvert. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 19 Aug 2014 12:45:00 -0000 full Myleik Teele This episode serves as a guide for introverts seeking success while staying true to their natural tendencies and personal preferences. Myleik emphasizes the importance of being authentic and true to oneself, encouraging listeners to practice self-acceptance. She advises on separating personal identity from responses, reactions, and rejection, offering practical tips to navigate social situations and professional environments as an introvert. Learn more about your ad choices. Visit megaphone.fm/adchoices This episode serves as a guide for introverts seeking success while staying true to their natural tendencies and personal preferences. Myleik emphasizes the importance of being authentic and true to oneself, encouraging listeners to practice self-acceptance. She advises on separating personal identity from responses, reactions, and rejection, offering practical tips to navigate social situations and professional environments as an introvert.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 921 no 34: Soulful Bliss: Happiness is an Inside Job https://podcasters.spotify.com/pod/show/myleik/episodes/All-Of-The-Things-MONEY-Cant-Do-Why-HAPPINESS-Is-An-INSIDE-Job-e2bbdg7 This episode reinforces the idea that individuals have the power to define their success on their terms, independent of external expectations. Myleik emphasizes that happiness is a personal responsibility and an internal process, highlighting that it doesn't serve as a remedy for repairing broken relationships or addressing personal insecurities. She encourages listeners to understand and accept their humanity, acknowledging that imperfections are part of the human experience. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 12 Aug 2014 00:51:00 -0000 full Myleik Teele This episode reinforces the idea that individuals have the power to define their success on their terms, independent of external expectations. Myleik emphasizes that happiness is a personal responsibility and an internal process, highlighting that it doesn't serve as a remedy for repairing broken relationships or addressing personal insecurities. She encourages listeners to understand and accept their humanity, acknowledging that imperfections are part of the human experience. Learn more about your ad choices. Visit megaphone.fm/adchoices This episode reinforces the idea that individuals have the power to define their success on their terms, independent of external expectations. Myleik emphasizes that happiness is a personal responsibility and an internal process, highlighting that it doesn't serve as a remedy for repairing broken relationships or addressing personal insecurities. She encourages listeners to understand and accept their humanity, acknowledging that imperfections are part of the human experience.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 835 no 33: Things in Business Most People Won't Tell You https://podcasters.spotify.com/pod/show/myleik/episodes/THINGS-in-Business-Most-People-Will-Never-Tell-You-e2bbdjd The episode provides a candid and informative exploration of the less talked about aspects of the business landscape. Myleik delves into the often undisclosed realities of the business world. She shares insights on the genuine spaces where impactful deals are forged, offering listeners a behind-the-scenes perspective. Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 31 Jul 2014 01:53:00 -0000 full Myleik Teele The episode provides a candid and informative exploration of the less talked about aspects of the business landscape. Myleik delves into the often undisclosed realities of the business world. She shares insights on the genuine spaces where impactful deals are forged, offering listeners a behind-the-scenes perspective. Learn more about your ad choices. Visit megaphone.fm/adchoices The episode provides a candid and informative exploration of the less talked about aspects of the business landscape. Myleik delves into the often undisclosed realities of the business world. She shares insights on the genuine spaces where impactful deals are forged, offering listeners a behind-the-scenes perspective.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1092 no 32: Why What Someone Thinks of You Doesn't Matter https://podcasters.spotify.com/pod/show/myleik/episodes/Why-What-Someone-THINKS-Of-You-Doesnt-Matter-e2bbdht This episode provides empowering insights to help listeners navigate the dynamics of outside opinions. Myleik offers a powerful reminder that, in reality, most people aren't preoccupied with your life. She encourages listeners to recognize that others' opinions reflect their own beliefs and character, making it crucial not to internalize external judgments. She emphasizes the importance of considering it none of your business and highlights the autonomy you have in living your life on your terms. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 15 Jul 2014 00:33:00 -0000 full Myleik Teele This episode provides empowering insights to help listeners navigate the dynamics of outside opinions. Myleik offers a powerful reminder that, in reality, most people aren't preoccupied with your life. She encourages listeners to recognize that others' opinions reflect their own beliefs and character, making it crucial not to internalize external judgments. She emphasizes the importance of considering it none of your business and highlights the autonomy you have in living your life on your terms. Learn more about your ad choices. Visit megaphone.fm/adchoices This episode provides empowering insights to help listeners navigate the dynamics of outside opinions. Myleik offers a powerful reminder that, in reality, most people aren't preoccupied with your life. She encourages listeners to recognize that others' opinions reflect their own beliefs and character, making it crucial not to internalize external judgments. She emphasizes the importance of considering it none of your business and highlights the autonomy you have in living your life on your terms.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1379 no 31: Dream Big, Live Bigger: Envisioning Life Beyond the Ordinary https://podcasters.spotify.com/pod/show/myleik/episodes/The-6-Month-Pick-Me-Up--How-To-Finish-The-Year-Strong-e2bbdil This episode serves as a motivational guide for a holistic summer reset. It is a call to envision larger-than-life end-of-the-year goals, inspiring listeners to embrace growth and fulfillment during the summer season. Myleik underscores financial awareness by advising a review of savings. Additionally, she highlights the significance of mental well-being for a healthy life. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 08 Jul 2014 11:42:00 -0000 full Myleik Teele This episode serves as a motivational guide for a holistic summer reset. It is a call to envision larger-than-life end-of-the-year goals, inspiring listeners to embrace growth and fulfillment during the summer season. Myleik underscores financial awareness by advising a review of savings. Additionally, she highlights the significance of mental well-being for a healthy life. Learn more about your ad choices. Visit megaphone.fm/adchoices This episode serves as a motivational guide for a holistic summer reset. It is a call to envision larger-than-life end-of-the-year goals, inspiring listeners to embrace growth and fulfillment during the summer season. Myleik underscores financial awareness by advising a review of savings. Additionally, she highlights the significance of mental well-being for a healthy life.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1340 no 30: Failing Forward: Winning By Losing https://podcasters.spotify.com/pod/show/myleik/episodes/FAILING-FORWARD-How-We-Win-By-Losing-e2bbdhp This episode serves as a motivational guide to embracing failures as stepping stones toward personal and professional development. Myleik encourages listeners to view failure as a teacher that welcomes positive change, fostering growth and progress. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 23 Jun 2014 01:42:00 -0000 full Myleik Teele This episode serves as a motivational guide to embracing failures as stepping stones toward personal and professional development. Myleik encourages listeners to view failure as a teacher that welcomes positive change, fostering growth and progress. Learn more about your ad choices. Visit megaphone.fm/adchoices This episode serves as a motivational guide to embracing failures as stepping stones toward personal and professional development. Myleik encourages listeners to view failure as a teacher that welcomes positive change, fostering growth and progress.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1037 no 29: Getting Out Of A Slump! https://podcasters.spotify.com/pod/show/myleik/episodes/Getting-Out-Of-A-SLUMP-e2bbdj1 Join Myleik for an honest conversation about resilience, self-care, and finding the light even when nothing seems to be working. In this candid and relatable podcast, Myleik Teele opens up about the universal experience of being in a slump and shares insights on overcoming it. From understanding the root causes to exploring quick fixes, this episode aims to offer a supportive and empowering guide for listeners facing their own slumps. Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 06 Jun 2014 00:57:00 -0000 full Myleik Teele Join Myleik for an honest conversation about resilience, self-care, and finding the light even when nothing seems to be working. In this candid and relatable podcast, Myleik Teele opens up about the universal experience of being in a slump and shares insights on overcoming it. From understanding the root causes to exploring quick fixes, this episode aims to offer a supportive and empowering guide for listeners facing their own slumps. Learn more about your ad choices. Visit megaphone.fm/adchoices Join Myleik for an honest conversation about resilience, self-care, and finding the light even when nothing seems to be working. In this candid and relatable podcast, Myleik Teele opens up about the universal experience of being in a slump and shares insights on overcoming it. From understanding the root causes to exploring quick fixes, this episode aims to offer a supportive and empowering guide for listeners facing their own slumps.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1130 no 28: Beyond Timelines: Life Goals vs. Age https://podcasters.spotify.com/pod/show/myleik/episodes/Life-Goals-vs--Age-AND-MORE-e2bbdj6 Join Myleik as she explores the liberating concept of pursuing life goals on your terms, irrespective of societal timelines. Myleik encourages listeners to embrace the idea that there's no predetermined age for success and accomplishment. Through anecdotes and practical advice, she inspires a shift in perspective, urging individuals to focus on their unique journeys and not be bound by age-related expectations. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 21 May 2014 01:12:00 -0000 full Myleik Teele Join Myleik as she explores the liberating concept of pursuing life goals on your terms, irrespective of societal timelines. Myleik encourages listeners to embrace the idea that there's no predetermined age for success and accomplishment. Through anecdotes and practical advice, she inspires a shift in perspective, urging individuals to focus on their unique journeys and not be bound by age-related expectations. Learn more about your ad choices. Visit megaphone.fm/adchoices Join Myleik as she explores the liberating concept of pursuing life goals on your terms, irrespective of societal timelines. Myleik encourages listeners to embrace the idea that there's no predetermined age for success and accomplishment. Through anecdotes and practical advice, she inspires a shift in perspective, urging individuals to focus on their unique journeys and not be bound by age-related expectations.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1514 no 27: Reflections at 35: Lessons Learned on the Eve of My Personal New Year https://podcasters.spotify.com/pod/show/myleik/episodes/LESSONS-Ive-Learned-As-Approach-35-e2bbdir In this reflective podcast, Myleik Teele shares invaluable lessons and insights as she approaches her 35th birthday. She emphasizes the effort required for happiness, the importance of not settling, and the empowering act of supporting other women. Myleik underscores the significance of both physical and mental health, the strength in saying "NO," and the importance of self-encouragement. She expresses the liberating acceptance of not knowing everything and highlights the transformative impact of travel on her life. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 16 Apr 2014 00:53:00 -0000 full Myleik Teele In this reflective podcast, Myleik Teele shares invaluable lessons and insights as she approaches her 35th birthday. She emphasizes the effort required for happiness, the importance of not settling, and the empowering act of supporting other women. Myleik underscores the significance of both physical and mental health, the strength in saying "NO," and the importance of self-encouragement. She expresses the liberating acceptance of not knowing everything and highlights the transformative impact of travel on her life. Learn more about your ad choices. Visit megaphone.fm/adchoices In this reflective podcast, Myleik Teele shares invaluable lessons and insights as she approaches her 35th birthday. She emphasizes the effort required for happiness, the importance of not settling, and the empowering act of supporting other women. Myleik underscores the significance of both physical and mental health, the strength in saying "NO," and the importance of self-encouragement. She expresses the liberating acceptance of not knowing everything and highlights the transformative impact of travel on her life.

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]]> 1245 no 26: Time Management & Not Caring What Others Think https://podcasters.spotify.com/pod/show/myleik/episodes/MASHUP-I-Answer-Your-Instagram-Questions-e2bbdfn In this podcast, Myleik Teele covers three crucial topics: business, time management, and embracing a mindset of not caring about others' opinions. She likely delves into strategies for effective business practices, shares insights on optimizing time to enhance productivity, and encourages listeners to prioritize their authentic selves over external judgments. Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 04 Apr 2014 01:18:00 -0000 full Myleik Teele In this podcast, Myleik Teele covers three crucial topics: business, time management, and embracing a mindset of not caring about others' opinions. She likely delves into strategies for effective business practices, shares insights on optimizing time to enhance productivity, and encourages listeners to prioritize their authentic selves over external judgments. Learn more about your ad choices. Visit megaphone.fm/adchoices In this podcast, Myleik Teele covers three crucial topics: business, time management, and embracing a mindset of not caring about others' opinions. She likely delves into strategies for effective business practices, shares insights on optimizing time to enhance productivity, and encourages listeners to prioritize their authentic selves over external judgments.

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]]> 601 no 25: Course Correction: Acknowledging a Poor Choice https://podcasters.spotify.com/pod/show/myleik/episodes/CHOICES-e2bbdfs In this episode, Myleik delves into the actions to take once you recognize that a choice was not ideal. She emphasizes the importance of making decisions, even if they may initially be poor or uninformed. Ultimately, the message encourages listeners to actively choose happiness and success, understanding that course corrections are a natural part of the journey. Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 21 Mar 2014 18:43:00 -0000 full Myleik Teele In this episode, Myleik delves into the actions to take once you recognize that a choice was not ideal. She emphasizes the importance of making decisions, even if they may initially be poor or uninformed. Ultimately, the message encourages listeners to actively choose happiness and success, understanding that course corrections are a natural part of the journey. Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode, Myleik delves into the actions to take once you recognize that a choice was not ideal. She emphasizes the importance of making decisions, even if they may initially be poor or uninformed. Ultimately, the message encourages listeners to actively choose happiness and success, understanding that course corrections are a natural part of the journey.

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]]> 945 no 24: The Joys of Solo Travel https://podcasters.spotify.com/pod/show/myleik/episodes/TRAVELING-SOLO-e2bbdgp The discussion covers practical advice for those new to solo travel, such as starting with smaller trips to gain confidence, venturing into international travel, choosing vibrant accommodations, and emphasizing the importance of thorough research. Whether you're a seasoned solo traveler or considering it for the first time, Myleik provides valuable insights to make your solo journeys enjoyable and enriching. Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 09 Mar 2014 15:56:00 -0000 full Myleik Teele The discussion covers practical advice for those new to solo travel, such as starting with smaller trips to gain confidence, venturing into international travel, choosing vibrant accommodations, and emphasizing the importance of thorough research. Whether you're a seasoned solo traveler or considering it for the first time, Myleik provides valuable insights to make your solo journeys enjoyable and enriching. Learn more about your ad choices. Visit megaphone.fm/adchoices The discussion covers practical advice for those new to solo travel, such as starting with smaller trips to gain confidence, venturing into international travel, choosing vibrant accommodations, and emphasizing the importance of thorough research. Whether you're a seasoned solo traveler or considering it for the first time, Myleik provides valuable insights to make your solo journeys enjoyable and enriching.

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]]> 726 no 23: Setting Boundaries For A Healthier Life https://podcasters.spotify.com/pod/show/myleik/episodes/Its-Not-Being-a-Btch-----Theyre-called-BOUNDARIES-e2bbdgf In this episode, Myleik offers valuable advice to empower listeners in creating boundaries that contribute to their overall well-being. The episode covers crucial points, including the correlation between what you accept and what you should expect, not taking boundary-setting personally, identifying the right individuals for boundary discussions, understanding that you are not responsible for others' responses to your boundaries, and the importance of taking your time in this process. Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 06 Mar 2014 11:11:00 -0000 full Myleik Teele In this episode, Myleik offers valuable advice to empower listeners in creating boundaries that contribute to their overall well-being. The episode covers crucial points, including the correlation between what you accept and what you should expect, not taking boundary-setting personally, identifying the right individuals for boundary discussions, understanding that you are not responsible for others' responses to your boundaries, and the importance of taking your time in this process. Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode, Myleik offers valuable advice to empower listeners in creating boundaries that contribute to their overall well-being. The episode covers crucial points, including the correlation between what you accept and what you should expect, not taking boundary-setting personally, identifying the right individuals for boundary discussions, understanding that you are not responsible for others' responses to your boundaries, and the importance of taking your time in this process.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1103 no 22: Breaking Habits: Steps To Change https://podcasters.spotify.com/pod/show/myleik/episodes/Things-You-Unconsciously-Or-Subconsciously-Do-That-You-Should-Stop-Now-That-Youre-Aware-e2bbdgu In this episode, Myleik delves into the unconscious or subconscious habits that may be hindering personal growth. With a candid and practical approach, Myleik discusses various behaviors and actions that listeners may not even be aware of. The episode aims to shed light on these habits and offers guidance on how to recognize and break free from them. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 05 Feb 2014 19:07:00 -0000 full Myleik Teele In this episode, Myleik delves into the unconscious or subconscious habits that may be hindering personal growth. With a candid and practical approach, Myleik discusses various behaviors and actions that listeners may not even be aware of. The episode aims to shed light on these habits and offers guidance on how to recognize and break free from them. Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode, Myleik delves into the unconscious or subconscious habits that may be hindering personal growth. With a candid and practical approach, Myleik discusses various behaviors and actions that listeners may not even be aware of. The episode aims to shed light on these habits and offers guidance on how to recognize and break free from them.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 596 no 21: My Experience As A Black Woman In Business https://podcasters.spotify.com/pod/show/myleik/episodes/My-Experience-As-An-African-American-Woman-In-Business-e2bbdi0 In this episode, Myleik shares her insightful journey as a Black woman in the business world. She candidly discusses both the advantages and initial discomfort she experienced, shedding light on how she prepared for the challenges ahead. Myleik reflects on raising the bar for those around her and emphasizes the importance of support. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 29 Jan 2014 21:09:00 -0000 full Myleik Teele In this episode, Myleik shares her insightful journey as a Black woman in the business world. She candidly discusses both the advantages and initial discomfort she experienced, shedding light on how she prepared for the challenges ahead. Myleik reflects on raising the bar for those around her and emphasizes the importance of support. Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode, Myleik shares her insightful journey as a Black woman in the business world. She candidly discusses both the advantages and initial discomfort she experienced, shedding light on how she prepared for the challenges ahead. Myleik reflects on raising the bar for those around her and emphasizes the importance of support.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1310 no 20: DISCIPLINE: The Exercises https://podcasters.spotify.com/pod/show/myleik/episodes/DISCIPLINE-The-Exercises-e2bbdim Tune in to gain practical insights that can help you master the art of discipline in your personal and professional life. In this episode, Myleik Teele dives into the crucial exercise of discipline and shares her proven tips to stay focused, boost productivity, and achieve more than you thought possible. She emphasizes the importance of setting the week, committing to your schedule, and creating an effective to-do list. Myleik encourages listeners to tackle tasks promptly, avoid procrastination, and find non-food-related rewards for motivation. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 28 Jan 2014 13:01:00 -0000 full Myleik Teele Tune in to gain practical insights that can help you master the art of discipline in your personal and professional life. In this episode, Myleik Teele dives into the crucial exercise of discipline and shares her proven tips to stay focused, boost productivity, and achieve more than you thought possible. She emphasizes the importance of setting the week, committing to your schedule, and creating an effective to-do list. Myleik encourages listeners to tackle tasks promptly, avoid procrastination, and find non-food-related rewards for motivation. Learn more about your ad choices. Visit megaphone.fm/adchoices Tune in to gain practical insights that can help you master the art of discipline in your personal and professional life. In this episode, Myleik Teele dives into the crucial exercise of discipline and shares her proven tips to stay focused, boost productivity, and achieve more than you thought possible. She emphasizes the importance of setting the week, committing to your schedule, and creating an effective to-do list. Myleik encourages listeners to tackle tasks promptly, avoid procrastination, and find non-food-related rewards for motivation.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 579 no 19: An Action Plan For Your Vision Board https://podcasters.spotify.com/pod/show/myleik/episodes/THE-ACTION-PLAN-FOR-YOUR-Vision-Board-e2bbdh7 This episode serves as a practical guide for translating aspirations into tangible actions for a more productive and fulfilling year. In this episode, Myleik provides a strategic approach to achieving goals, outlining a five-point plan for listeners. She encourages the audience to establish a mantra for the year, identify their dream job, prioritize giving, strike a balance between stillness and movement, and envision dream trips. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 13 Jan 2014 21:51:00 -0000 full Myleik Teele This episode serves as a practical guide for translating aspirations into tangible actions for a more productive and fulfilling year. In this episode, Myleik provides a strategic approach to achieving goals, outlining a five-point plan for listeners. She encourages the audience to establish a mantra for the year, identify their dream job, prioritize giving, strike a balance between stillness and movement, and envision dream trips. Learn more about your ad choices. Visit megaphone.fm/adchoices This episode serves as a practical guide for translating aspirations into tangible actions for a more productive and fulfilling year. In this episode, Myleik provides a strategic approach to achieving goals, outlining a five-point plan for listeners. She encourages the audience to establish a mantra for the year, identify their dream job, prioritize giving, strike a balance between stillness and movement, and envision dream trips.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1118 no 18: Deep Dive into Overcoming Negative Habits, Family Drama, Overspending, and More https://podcasters.spotify.com/pod/show/myleik/episodes/What-To-Leave-In-2013-e2bbdi3 AAAHHH! The last day of the year. There's something so magical about the NEW YEAR! We make resolutions, we talk about all of the things we'd like to do better to do NEW in the NEW YEAR and my hope is that you stick to it! I have compiled a list of things I think you should LEAVE in 2013! 1. Negative inner (and outer dialogue). 2. Half-assing. Do things wholeheartedly. 3. Family drama (and all other dramas). 4. Overspending. 5. No accountability. Let's talk about these vision boards. 6. Complaining. Start everyday with THANK YOU! 7. Being afraid to LOVE. 8. Lazy presentations. 9. Not being deliberate & intentional. 10. Not being prepared for YOUR moment! Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 31 Dec 2013 12:51:00 -0000 full Myleik Teele AAAHHH! The last day of the year. There's something so magical about the NEW YEAR! We make resolutions, we talk about all of the things we'd like to do better to do NEW in the NEW YEAR and my hope is that you stick to it! I have compiled a list of things I think you should LEAVE in 2013! 1. Negative inner (and outer dialogue). 2. Half-assing. Do things wholeheartedly. 3. Family drama (and all other dramas). 4. Overspending. 5. No accountability. Let's talk about these vision boards. 6. Complaining. Start everyday with THANK YOU! 7. Being afraid to LOVE. 8. Lazy presentations. 9. Not being deliberate & intentional. 10. Not being prepared for YOUR moment! Learn more about your ad choices. Visit megaphone.fm/adchoices AAAHHH! The last day of the year. There's something so magical about the NEW YEAR! We make resolutions, we talk about all of the things we'd like to do better to do NEW in the NEW YEAR and my hope is that you stick to it! I have compiled a list of things I think you should LEAVE in 2013! 1. Negative inner (and outer dialogue). 2. Half-assing. Do things wholeheartedly. 3. Family drama (and all other dramas). 4. Overspending. 5. No accountability. Let's talk about these vision boards. 6. Complaining. Start everyday with THANK YOU! 7. Being afraid to LOVE. 8. Lazy presentations. 9. Not being deliberate & intentional. 10. Not being prepared for YOUR moment!

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 672 no 17: What Are My Gifts: Discovering, Defining, and Harnessing Your Unique Talents https://podcasters.spotify.com/pod/show/myleik/episodes/WHAT-ARE-MY-GIFTS--How-Do-I-Find-Them--How-Do-I-Use-Them-e2bbdgo In this episode, Myleik explores the concept of personal gifts and how individuals can uncover and leverage their unique talents. She provides a short list of actionable steps to guide listeners on this journey. Myleik encourages the audience to closely examine their abilities, seek input from others, test their skills, and ultimately use these gifts to make a meaningful impact. Additionally, she emphasizes the importance of giving back, suggesting that our greatest gifts may be discovered through overcoming personal challenges. This episode serves as a motivational guide for individuals seeking to identify and embrace their inherent talents. Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 28 Dec 2013 17:52:00 -0000 full Myleik Teele In this episode, Myleik explores the concept of personal gifts and how individuals can uncover and leverage their unique talents. She provides a short list of actionable steps to guide listeners on this journey. Myleik encourages the audience to closely examine their abilities, seek input from others, test their skills, and ultimately use these gifts to make a meaningful impact. Additionally, she emphasizes the importance of giving back, suggesting that our greatest gifts may be discovered through overcoming personal challenges. This episode serves as a motivational guide for individuals seeking to identify and embrace their inherent talents. Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode, Myleik explores the concept of personal gifts and how individuals can uncover and leverage their unique talents. She provides a short list of actionable steps to guide listeners on this journey. Myleik encourages the audience to closely examine their abilities, seek input from others, test their skills, and ultimately use these gifts to make a meaningful impact. Additionally, she emphasizes the importance of giving back, suggesting that our greatest gifts may be discovered through overcoming personal challenges. This episode serves as a motivational guide for individuals seeking to identify and embrace their inherent talents.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 761 no 16: Lessons From My Mom https://podcasters.spotify.com/pod/show/myleik/episodes/10-LESSONS-FROM-MY-MOM-aka-Americas-Gangsta-Ha-e2bbdhr Myleik Teele pays tribute to her mother, Brenda, in this heartfelt episode, sharing ten valuable life lessons she learned from her. From the importance of attending invitations to the wisdom of speaking up, Brenda's teachings encompass dating etiquette, personal style, and the power of having fun. Myleik emphasizes the significance of self-worth, choosing a partner based on their parenting potential, and the courage to go after what you want despite obstacles. Join Myleik as she reflects on her mother's fearless wisdom and imparts these timeless lessons to her audience. Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 22 Dec 2013 00:15:00 -0000 full Myleik Teele Myleik Teele pays tribute to her mother, Brenda, in this heartfelt episode, sharing ten valuable life lessons she learned from her. From the importance of attending invitations to the wisdom of speaking up, Brenda's teachings encompass dating etiquette, personal style, and the power of having fun. Myleik emphasizes the significance of self-worth, choosing a partner based on their parenting potential, and the courage to go after what you want despite obstacles. Join Myleik as she reflects on her mother's fearless wisdom and imparts these timeless lessons to her audience. Learn more about your ad choices. Visit megaphone.fm/adchoices Myleik Teele pays tribute to her mother, Brenda, in this heartfelt episode, sharing ten valuable life lessons she learned from her. From the importance of attending invitations to the wisdom of speaking up, Brenda's teachings encompass dating etiquette, personal style, and the power of having fun. Myleik emphasizes the significance of self-worth, choosing a partner based on their parenting potential, and the courage to go after what you want despite obstacles. Join Myleik as she reflects on her mother's fearless wisdom and imparts these timeless lessons to her audience.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 649 no 15: Life Unpacked: Vision Boards, Evolving Friendships, Confidence Building and More https://podcasters.spotify.com/pod/show/myleik/episodes/10-HOT-INSTAGRAM-TOPICS--The-December-Issue-e2bbdj5 Myleik answers ten thought-provoking questions on this episode. Covering topics ranging from building healthy relationships to navigating the challenges of starting a business while working a job, she shares candid insights into her experiences. Myleik addresses the power of positive thinking, her perspective on vision boards, and the evolution of her friendships while staying grounded Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 16 Dec 2013 00:15:00 -0000 full Myleik Teele Myleik answers ten thought-provoking questions on this episode. Covering topics ranging from building healthy relationships to navigating the challenges of starting a business while working a job, she shares candid insights into her experiences. Myleik addresses the power of positive thinking, her perspective on vision boards, and the evolution of her friendships while staying grounded Learn more about your ad choices. Visit megaphone.fm/adchoices Myleik answers ten thought-provoking questions on this episode. Covering topics ranging from building healthy relationships to navigating the challenges of starting a business while working a job, she shares candid insights into her experiences. Myleik addresses the power of positive thinking, her perspective on vision boards, and the evolution of her friendships while staying grounded

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1625 no 14: The Realities of Finding and Nurturing a Mentorship https://podcasters.spotify.com/pod/show/myleik/episodes/FINDING-A-MENTOR-How-It-REALLY-Works-e2bbdia This podcast provides valuable advice on navigating the mentorship dynamic effectively. Myleik delves into the intricacies of mentorship, offering insights and guidance on how the process truly works. She emphasizes that mentors often find mentees and shares the importance of having mentors for different aspects of life. Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 15 Dec 2013 23:02:00 -0000 full Myleik Teele This podcast provides valuable advice on navigating the mentorship dynamic effectively. Myleik delves into the intricacies of mentorship, offering insights and guidance on how the process truly works. She emphasizes that mentors often find mentees and shares the importance of having mentors for different aspects of life. Learn more about your ad choices. Visit megaphone.fm/adchoices This podcast provides valuable advice on navigating the mentorship dynamic effectively. Myleik delves into the intricacies of mentorship, offering insights and guidance on how the process truly works. She emphasizes that mentors often find mentees and shares the importance of having mentors for different aspects of life.

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]]> 721 no 13: Getting Ahead By Reading https://podcasters.spotify.com/pod/show/myleik/episodes/How-To-Get-Ahead-By-READING-Pick-Up-A-BOOK-e2bbdh9 The episode encourages listeners to harness the multitude of benefits that come with a consistent reading practice. Myleik gives five key benefits of cultivating a reading habit. First, reading fosters confidence by expanding knowledge, vocabulary expansion, and unlocking new ways to express ideas. Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 07 Dec 2013 15:08:00 -0000 full Myleik Teele The episode encourages listeners to harness the multitude of benefits that come with a consistent reading practice. Myleik gives five key benefits of cultivating a reading habit. First, reading fosters confidence by expanding knowledge, vocabulary expansion, and unlocking new ways to express ideas. Learn more about your ad choices. Visit megaphone.fm/adchoices The episode encourages listeners to harness the multitude of benefits that come with a consistent reading practice. Myleik gives five key benefits of cultivating a reading habit. First, reading fosters confidence by expanding knowledge, vocabulary expansion, and unlocking new ways to express ideas.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 627 no 12: Let's Stop Making Excuses https://podcasters.spotify.com/pod/show/myleik/episodes/STOP-MAKING-EXCUSES-How-To-Get-Ahead-By-Getting-Over-It-e2bbdij This podcast is about empowerment and taking responsibility for one's own growth. Myleik discusses common excuses that can hinder personal progress. The discussion revolves around five key excuses that individuals often use. First, the impact of family and generational trauma is explored, especially in the context of African-American experiences. Myleik emphasizes the need to confront and overcome these challenges. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 03 Dec 2013 09:46:00 -0000 full Myleik Teele This podcast is about empowerment and taking responsibility for one's own growth. Myleik discusses common excuses that can hinder personal progress. The discussion revolves around five key excuses that individuals often use. First, the impact of family and generational trauma is explored, especially in the context of African-American experiences. Myleik emphasizes the need to confront and overcome these challenges. Learn more about your ad choices. Visit megaphone.fm/adchoices This podcast is about empowerment and taking responsibility for one's own growth. Myleik discusses common excuses that can hinder personal progress. The discussion revolves around five key excuses that individuals often use. First, the impact of family and generational trauma is explored, especially in the context of African-American experiences. Myleik emphasizes the need to confront and overcome these challenges.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1030 no 11: Success DNA: Secrets of Celebrities and Achievers https://podcasters.spotify.com/pod/show/myleik/episodes/COMMON-DENOMINATOR-Found-In-Celebs--Other-Successful-People-e2bbdid Myleik Teele draws from her experiences working with celebrities and high-profile individuals and identifies commonalities that contribute to their success. She delves into the theme of decision-making speed as a crucial factor for success, highlighting the ability to make quick and effective choices. This episode offers valuable insights into the mindset and practices that contribute to achieving success at a high level. Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 24 Nov 2013 13:26:00 -0000 full Myleik Teele Myleik Teele draws from her experiences working with celebrities and high-profile individuals and identifies commonalities that contribute to their success. She delves into the theme of decision-making speed as a crucial factor for success, highlighting the ability to make quick and effective choices. This episode offers valuable insights into the mindset and practices that contribute to achieving success at a high level. Learn more about your ad choices. Visit megaphone.fm/adchoices Myleik Teele draws from her experiences working with celebrities and high-profile individuals and identifies commonalities that contribute to their success. She delves into the theme of decision-making speed as a crucial factor for success, highlighting the ability to make quick and effective choices. This episode offers valuable insights into the mindset and practices that contribute to achieving success at a high level.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 914 no 10: Savings 101: Mastering Money https://podcasters.spotify.com/pod/show/myleik/episodes/SAVINGS-101-More-MONEY-e2bbdii In this episode, I'm sharing five personal tips on saving money, responding to your requests for practical advice on financial management. These tips are tailored to individual lifestyles, emphasizing the importance of finding approaches that work best for you. Tune in to discover strategies that can help you build and sustain your savings while aligning with your unique circumstances. Remember, financial well-being is a personalized journey. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 19 Nov 2013 00:28:00 -0000 full Myleik Teele In this episode, I'm sharing five personal tips on saving money, responding to your requests for practical advice on financial management. These tips are tailored to individual lifestyles, emphasizing the importance of finding approaches that work best for you. Tune in to discover strategies that can help you build and sustain your savings while aligning with your unique circumstances. Remember, financial well-being is a personalized journey. Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode, I'm sharing five personal tips on saving money, responding to your requests for practical advice on financial management. These tips are tailored to individual lifestyles, emphasizing the importance of finding approaches that work best for you. Tune in to discover strategies that can help you build and sustain your savings while aligning with your unique circumstances. Remember, financial well-being is a personalized journey.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 889 no 9: Dollars & Sense: Your Relationship with Money https://podcasters.spotify.com/pod/show/myleik/episodes/MONEY--Lets-talk-about-those-DOLLARS-e2bbdj2 It's time to demystify the language of money and empower yourself to take control of your financial narrative. In this episode, we dive deep into the multifaceted world of money, exploring the intricate relationship we have with our finances. From understanding the dynamics of saving and decoding its essence to mastering the art of spending wisely, I provide practical insights and valuable budget tips. Join me as I share my personal journey of transforming my relationship with money. Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 14 Nov 2013 10:59:00 -0000 full Myleik Teele It's time to demystify the language of money and empower yourself to take control of your financial narrative. In this episode, we dive deep into the multifaceted world of money, exploring the intricate relationship we have with our finances. From understanding the dynamics of saving and decoding its essence to mastering the art of spending wisely, I provide practical insights and valuable budget tips. Join me as I share my personal journey of transforming my relationship with money. Learn more about your ad choices. Visit megaphone.fm/adchoices It's time to demystify the language of money and empower yourself to take control of your financial narrative. In this episode, we dive deep into the multifaceted world of money, exploring the intricate relationship we have with our finances. From understanding the dynamics of saving and decoding its essence to mastering the art of spending wisely, I provide practical insights and valuable budget tips. Join me as I share my personal journey of transforming my relationship with money.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1348 no 8: Dealing with Copycats & Building Confidence https://podcasters.spotify.com/pod/show/myleik/episodes/10-Answers-to-10-Questions-You-Asked-Me-On-Instagram-e2bbdiu I answer your burning questions on various aspects of my life and career, shedding light on how I deal with copycats, confidently say no without guilt, pursue my dreams step by step, balance the juggling act between business and personal life, benefit from having a mentor, relish time to myself, choose a good publicist, and maintain the delicate separation of my personal and business identities online. Join me as I unravel the layers and provide insights into the strategies that keep me motivated and thriving in both my professional and personal spheres. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 22 Oct 2013 00:25:00 -0000 full Myleik Teele I answer your burning questions on various aspects of my life and career, shedding light on how I deal with copycats, confidently say no without guilt, pursue my dreams step by step, balance the juggling act between business and personal life, benefit from having a mentor, relish time to myself, choose a good publicist, and maintain the delicate separation of my personal and business identities online. Join me as I unravel the layers and provide insights into the strategies that keep me motivated and thriving in both my professional and personal spheres. Learn more about your ad choices. Visit megaphone.fm/adchoices I answer your burning questions on various aspects of my life and career, shedding light on how I deal with copycats, confidently say no without guilt, pursue my dreams step by step, balance the juggling act between business and personal life, benefit from having a mentor, relish time to myself, choose a good publicist, and maintain the delicate separation of my personal and business identities online. Join me as I unravel the layers and provide insights into the strategies that keep me motivated and thriving in both my professional and personal spheres.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1327 no 7: Lessons and Insights: What I Wish I Had Known in My 20s https://podcasters.spotify.com/pod/show/myleik/episodes/What-I-Wish-I-Had-Known-In-My-20s-e2bbdh4 In this episode, I delve into the valuable lessons and insights that I wish I had known during my 20s. Tune in for a dose of wisdom and practical advice that aims to guide and inspire those navigating the often tumultuous journey of their 20s. Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 13 Sep 2013 00:44:00 -0000 full Myleik Teele By request. In this episode, I delve into the valuable lessons and insights that I wish I had known during my 20s. Tune in for a dose of wisdom and practical advice that aims to guide and inspire those navigating the often tumultuous journey of their 20s. Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode, I delve into the valuable lessons and insights that I wish I had known during my 20s. Tune in for a dose of wisdom and practical advice that aims to guide and inspire those navigating the often tumultuous journey of their 20s.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 750 no 6: Personal Branding 101 https://podcasters.spotify.com/pod/show/myleik/episodes/Personal-Branding-101-Online-e2bbdhb Listen for the essentials of building and cultivating a personal brand. I discuss the significance of authenticity, consistency, and intentionality in shaping a personal brand. From leveraging social media to refining your narrative, this episode provides actionable tips and insights to help you establish a strong and authentic personal brand that aligns with your values and goals. Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 05 Sep 2013 00:52:00 -0000 full Myleik Teele Listen for the essentials of building and cultivating a personal brand. I discuss the significance of authenticity, consistency, and intentionality in shaping a personal brand. From leveraging social media to refining your narrative, this episode provides actionable tips and insights to help you establish a strong and authentic personal brand that aligns with your values and goals. Learn more about your ad choices. Visit megaphone.fm/adchoices Listen for the essentials of building and cultivating a personal brand. I discuss the significance of authenticity, consistency, and intentionality in shaping a personal brand. From leveraging social media to refining your narrative, this episode provides actionable tips and insights to help you establish a strong and authentic personal brand that aligns with your values and goals.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 522 no 5: Staying Focused: 5 Essential Tips https://podcasters.spotify.com/pod/show/myleik/episodes/Tips-to-Stay-Focused-e2bbdi2 In this episode, I share my five tips for maintaining focus in a world full of distractions. From setting priorities to creating a conducive work environment, I delve into practical strategies that have helped me stay on track. Whether you're working on personal projects, building a business, or pursuing your goals, these tips aim to enhance your concentration and productivity. Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 01 Feb 2013 22:01:00 -0000 full Myleik Teele In this episode, I share my five tips for maintaining focus in a world full of distractions. From setting priorities to creating a conducive work environment, I delve into practical strategies that have helped me stay on track. Whether you're working on personal projects, building a business, or pursuing your goals, these tips aim to enhance your concentration and productivity. Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode, I share my five tips for maintaining focus in a world full of distractions. From setting priorities to creating a conducive work environment, I delve into practical strategies that have helped me stay on track. Whether you're working on personal projects, building a business, or pursuing your goals, these tips aim to enhance your concentration and productivity.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 480 no 4: Tips for Staying True to Yourself https://podcasters.spotify.com/pod/show/myleik/episodes/Staying-True-By-Request-e2bbdhl Balancing the desire to please others with the importance of remaining authentic can be a delicate task. I share practical insights on navigating this journey, emphasizing the significance of self-awareness, setting boundaries, and embracing your uniqueness. Tune in for a succinct yet impactful guide on maintaining your authenticity while navigating relationships and external expectations. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 10 Dec 2012 20:02:00 -0000 full Myleik Teele Balancing the desire to please others with the importance of remaining authentic can be a delicate task. I share practical insights on navigating this journey, emphasizing the significance of self-awareness, setting boundaries, and embracing your uniqueness. Tune in for a succinct yet impactful guide on maintaining your authenticity while navigating relationships and external expectations. Learn more about your ad choices. Visit megaphone.fm/adchoices Balancing the desire to please others with the importance of remaining authentic can be a delicate task. I share practical insights on navigating this journey, emphasizing the significance of self-awareness, setting boundaries, and embracing your uniqueness. Tune in for a succinct yet impactful guide on maintaining your authenticity while navigating relationships and external expectations.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 526 no 3: Team Building: My Perspective https://podcasters.spotify.com/pod/show/myleik/episodes/Team-Building-By-Request-e2bbdho In this episode, I address the topic of team building, providing valuable insights into the process. Drawing from personal experiences, I share practical tips and considerations for assembling a successful team. Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 04 Nov 2012 23:19:00 -0000 full Myleik Teele In this episode, I address the topic of team building, providing valuable insights into the process. Drawing from personal experiences, I share practical tips and considerations for assembling a successful team. Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode, I address the topic of team building, providing valuable insights into the process. Drawing from personal experiences, I share practical tips and considerations for assembling a successful team.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 587 no 2: Pushing Past Obstacles, Fear & Doubt https://podcasters.spotify.com/pod/show/myleik/episodes/Pushing-Past-Obstacles--Fear--Doubt-e2bbdg8 In this episode, I stress the importance of recognizing the appearance of obstacles and how your perception of them can significantly impact your journey. I explore the idea that fear is a learned response and share insights on how it can be unlearned. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 19 Sep 2012 12:17:00 -0000 full Myleik Teele In this episode, I stress the importance of recognizing the appearance of obstacles and how your perception of them can significantly impact your journey. I explore the idea that fear is a learned response and share insights on how it can be unlearned. Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode, I stress the importance of recognizing the appearance of obstacles and how your perception of them can significantly impact your journey. I explore the idea that fear is a learned response and share insights on how it can be unlearned.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 845 no 1: Thoroughness: 5 Tips for Excellence https://podcasters.spotify.com/pod/show/myleik/episodes/Tips-On-Being-THOROUGH-e2bbdhd Most people just aren't that good or thorough. Here are my 5 tips on being super thorough and getting ahead. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 23 May 2012 17:47:00 -0000 full Myleik Teele Most people just aren't that good or thorough. Here are my 5 tips on being super thorough and getting ahead. Learn more about your ad choices. Visit megaphone.fm/adchoices Most people just aren't that good or thorough. Here are my 5 tips on being super thorough and getting ahead.

Learn more about your ad choices. Visit megaphone.fm/adchoices

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