Declutter Empress Radio

3 Things You Always Need to Stay Organized

Tue, 31 Mar 2026 10:00:00 -0000

Ep. 78 What do we want from our spring-cleaning efforts? Simplicity!

By the end of this episode, you will have three easy to apply action steps that tell you where to put items you use every day!

Please send questions to declutterempressradio@gmail.com

Video tutorials: Declutter Empress Radio - YouTube

New episodes every last Tuesday of the month.

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6 Ways to Share Resources for Sustainability

Tue, 24 Feb 2026 11:00:00 -0000

Ep. 77 What if decluttering wasn’t about throwing things away… but about building community?

Cooperatives show us a way. Shared ownership. Shared knowledge. Shared Success. Everyone wins. Sustainability isn’t a one-person job. When we help each other, we thrive. When we share, we grow.

Inspired by the film "Farming While Black" and the legacy of activist Fannie Lou Hamer, Derria discusses practical approaches like starting co-ops, exchanging goods, and promoting skill-sharing.

From sharing your car to swapping paper products to growing tomatoes in your backyard, she offers six practical action steps to help you practice kindness, practicality, and sustainability in your own circle.

Connect with Me:

Please send questions to declutterempressradio@gmail.com

Video tutorials: Declutter Empress Radio - YouTube

New episodes every last Tuesday of the month.

Let’s start the conversation with friends and begin to act as a collective to start change today!

Chapters:

00:00 Why Sharing Is the New Decluttering
00:47 Farming While Black & The Power of Co-Ops
02:10 Fannie Lou Hamer & Community Self-Sufficiency
02:49 Letting Go of Extreme Independence
04:07 Decluttering as an Act of Multiplying Joy
05:35 Rethinking Donations & Pricing Culture

08:25 No-Buy Community Pages
09:00 Use Your Group Text & Word of Mouth
10:02 Swap & Split Bulk Essentials
11:12 Grow Something Small
13:33 Learn, Sew & Repurpose Clothing
14:45 Grow What You’ll Actually Use

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You Don't Need Another App

Tue, 27 Jan 2026 11:00:00 -0000

Ep. 76 Dear friend, 2026 called and it wants you to work with ease and not strain. In today’s episode, I’m going to help you create an oasis for your digital space for a smoother workflow so we’re going back to the basics because we don't want to work harder.

So, whether you’re an entrepreneur, a solopreneur or work a W2 you will have a smoother and cleaner workflow without being bogged down with a bunch of apps.

Please send questions to declutterempressradio@gmail.com

Video tutorials: Declutter Empress Radio - YouTube

New episodes every last Tuesday of the month.

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Hibernation Season: Making Space for Comfort and Calm

Tue, 23 Dec 2025 11:00:00 -0000

Ep. 75 Now is the time for winter hibernation. Please enjoy this earlier episode released in January of this year, on how to create comfort zones for yourself. I’m sure many of you are planning out your 2026, but I’m here to give you permission to stop, slow down, and relax. This is your time to create a winter haven for yourself and personally connect with family, friends, and your community.

Subscribe for more tips like this.

Key Takeaways:

Creating a Winter Oasis: Transform your home into a cozy haven that supports emotional wellness during long winter months.
Heritage and Possessions: Understanding the cultural significance of keeping sentimental items and how they connect to familial and historical narratives.
Combating Seasonal Depression: Practical strategies like creating comfort zones, repurposing items, and celebrating small moments can uplift spirits.
Personal Connection and Wellness: The importance of personal items and spaces in maintaining mental health and reflecting on personal and cultural identity.

Connect with Derria:

Please send questions to declutterempressradio@gmail.com

Video tutorials: Declutter Empress Radio - YouTube

New episodes every last Tuesday of the month.

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Hidden Costs of Organizing Bins

Tue, 25 Nov 2025 11:00:00 -0000

Ep. 74 Are bins and baskets helping you get organized—or quietly making your home more chaotic?

If you’ve ever bought a new storage container hoping it would finally get your space under control, this episode of Declutter Empress Radio, uncovers the behavioral, financial, and emotional traps that keep clutter lingering—no matter how many baskets you buy.

This episode will help you:

Reevaluate the true purpose of your storage systems
Identify when bins are helping—and when they’re hiding clutter
Reduce unnecessary spending on “organizational must-haves”
Create a functional, accessible, peaceful home without buying more stuff
Build sustainable habits that support long-term clarity and calm

If you’re ready to transform your home into a genuine oasis and reclaim mental space in the process, don’t miss this powerful conversation on decluttering strategies, organizational challenges, and the real cost of over-organizing.

Resources:

Derria Murphy | Declutter Empress Radio | Podcast Host

https://www.jazzcastpros.com/declutterempressradio
e: declutterempressradio@gmail.com
p: 219.644.5236

Available on Apple Podcasts
https://podcasts.apple.com/us/podcast/declutter-empress-radio/id1409883016

Spotify
https://open.spotify.com/show/7Dqlhyhul2lb55rTh8TM9N?si=2f5b20940d304e44

iHeartRadio
https://www.iheart.com/podcast/256-declutter-empress-radio-30985520/

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Your Legacy, Not Your Stuff: Simplifying Moves for Seniors and Families with Jeannine Bryant

Tue, 28 Oct 2025 10:00:00 -0000

Ep. 73 The average American home holds over 300,000 items. What happens when it’s time to let go?

After decades in the same home, moving can feel overwhelming — especially when every corner holds a memory. In this heartfelt episode of Declutter Empress Radio, host Derria Murphy sits down with Jeannine Bryant, senior move manager, author of Keep the Memories, Not the Stuff, and founder of Changing Spaces SRS, to explore the emotional and practical process of rightsizing for seniors and their families.

Jeannine shares expert strategies for helping aging adults simplify their spaces before a move — not just to make room in a smaller home, but to pass on their legacy while they’re still here to share the stories behind their heirlooms. From family discussions about sentimental items to holiday gifting of meaningful keepsakes, Jeannine helps families avoid leaving 300,000 decisions for their loved ones later.

You’ll learn how to let go with love, plan moves in advance, and approach this life transition with peace and purpose.

What You’ll Learn:

The difference between downsizing and rightsizing for your next chapter
How to decide what to keep, donate, or gift before you move
Ways to include children and grandchildren in the decluttering process
Why letting go early helps reduce stress and preserve family harmony

Resources Mentioned:

📘 Keep the Memories, Not the Stuff by Jeannine Bryant

🌐 easyrightsizing.com

📲 Follow @EasyRightSizing on Facebook and Instagram

Chapters:

0:00 Right Sizing: Simplifying Moves for Seniors and Families

6:59 Releasing Sentimental Items and Embracing Memories

13:16 Right Sizing Your Home for Life's Changing Stages

15:00 Letting Go of Possessions and Embracing Emotional Release

23:40 Overcoming Downsizing Challenges with Strategic Planning

28:43 Holiday Decluttering and Family Bonding Through Rightsizing

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Moving Abroad: What to Take and What to Leave Behind

Tue, 30 Sep 2025 10:00:00 -0000

Ep. 72 No matter where you decide to move on this earth, you need to know what to do with your things. In this episode, I’m giving you a framework on how to do this seamlessly. These tips will help you determine what to take with you, what to get rid of, and what to leave behind. We’ll talk about everything from storage units, organizations to donate to that will actually use your items, and voltage adapters. (Yes. Voltage adapters! 😊)

Donation sites mentioned in this episode:

Cara Collective |Chicago

Dress for Success |New York

Salvation Army

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Merging Lives: Maximize Tiny Home or RV Space

Tue, 26 Aug 2025 08:55:00 -0000

Ep. 71 We’re concluding our Merging Lives series with Coliving in Tiny Homes and RVs. In this episode, I will share how to maximize this living space without sacrificing comfort or personality. So, whether you have considered downsizing or making the most of your current space, these tips will help you create your oasis. From multipurpose furniture to creative storage solutions, you will discover how to transform your living area into a haven of ease and style.

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Merging Lives: Picking the Right College Roommate + Share Common Spaces

Tue, 29 Jul 2025 10:00:00 -0000

Ep. 70 College move-in day is exciting—until your “hoarder” roommate fills every inch of shared space with freebies. 😩 In this candid episode of Declutter Empress Radio, Derria welcomes her daughter Anya—a recent college graduate with firsthand experience navigating co-living dynamics during school, including the complexities of pandemic-era housing. From “empty haulers” to "the good roomy" Anya unpacks the personalities you might meet in shared spaces and how to keep the peace.

✨ Whether you're heading to a dorm or your first off-campus apartment, this episode is packed with practical tips on:

Setting and respecting boundaries 🧍🏽‍♀️↔️🧍🏾‍♀️
Managing clutter in shared areas 🧽
Communicating expectations without causing drama 💬
Making your co-living space feel like home—even when it’s shared

💬 "If you're not willing to compromise, you need to live solo." — Anya

Plus, a surprise guest (Derria’s grandson!) makes his debut during this heartwarming and insightful convo.

#MergingLives #DormRoomDynamics #CollegeRoommates #DeclutterEmpress #BackToSchool #RoommateTips #MinimalistLiving #MotherDaughterTalk

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Merging Lives: Roommate Ready | Your Guide to Co-Living and Cost-Saving

Tue, 24 Jun 2025 09:00:00 -0000

Ep. 69 Housing costs are rising, prompting many to explore co-living arrangements. In this episode of the Declutter Empress Radio podcast we’re continuing our “Merging Lives Series” where host Derria offers insightful advice on transitioning to a shared space without sacrificing comfort or personal belongings.

Discover strategic steps for downsizing, decluttering, and creating a harmonious living environment with a roommate.

From efficient furniture solutions to setting clear boundaries, Derria guides you on making a co-living space feel like a personal oasis. This episode is essential listening for anyone considering co-living and looking to simplify their life while maintaining functionality and comfort.

Key Takeaways:

Co-living as a Cost-Saving Strategy: Sharing living spaces can be a practical way to reduce housing costs and achieve financial goals sooner.
Decluttering as a First Step: Begin by placing all possessions in one area to visually assess what you truly need and can part with before moving into a co-living situation.
Creative Space Optimization: Opt for multifunctional furniture and creative storage solutions to maximize limited space without sacrificing personal belongings.
Communication is Key: Establish clear expectations and boundaries with roommates to ensure harmonious living and mutual respect.
Flexibility and Adaptability: Co-living is not permanent; it evolves with your circumstances, allowing adjustments and improvements along the way.

Chapters:

0:00 Introduction to Co-Living

2:08 Assessing and Organizing Personal Items

2:41 Evaluating Room Space and Flexibility

3:16 Decluttering: Items to Donate or Discard

4:23 Downsizing Bulky Furniture

5:29 Options for Removing Bulky Items

6:47 Setting Boundaries and Sharing Common Areas

7:59 Recap and Action Steps for Co-Living

9:38 Importance of Clear Communication and Quiet Hours

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Merging Lives: Making Space for Baby

Tue, 27 May 2025 09:00:00 -0000

Ep. 68 Baby on the way? Don’t let clutter steal your calm. This episode of Declutter Empress Radio gives you the real deal on prepping your space—no frills, just function. From ditching infant socks to setting up stress-free changing zones, host Derria serves up sanity-saving tips for every soon-to-be parent. Listen in before the chaos kicks in! 🎧

🗝️ Key Takeaways:

Focus on functionality, not aesthetics—your space should support your new lifestyle, not stress you out.
Declutter before the baby arrives to avoid being buried in baby gear later.
Choose multifunctional furniture and rethink your storage to keep essentials close.
Streamline your baby registry to just what you’ll use in the first few months.
Build systems that support your day-to-day routines instead of chasing picture-perfect organization.

💬 Notable Quotes:
"Store things where you use them, not where they should go."
"Socks. Infant socks. I say skip 'em for now."

Chapters:

0:00 Organizing Tips for New Parents

2:49 Creating Functional Spaces for Baby

5:47 Simplifying Newborn Essentials

8:33 Practical Tips for Minimalist Parenting

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Merging Lives: Decluttering as a Couple Without Arguments

Tue, 29 Apr 2025 10:00:00 -0000

Ep. 67 Moving in together isn’t just about merging furniture and sharing fridge space — it’s about blending habits, histories, and yes, sometimes a few too many stuffed animals.

In this episode, I’ll guide you through simple, stress-free ways to declutter as a team without anyone feeling like they have to give up everything they love.

You’ll discover practical strategies to create a calm, balanced home where both of you feel seen, respected, and comfortable.

Let’s turn compromise into true comfort — and build a space that feels like a peaceful oasis for you both.

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Spring Cleaning Tip #1: Start Now! 🌷✨

Tue, 25 Mar 2025 09:55:00 -0000

Ep. 66 Spring cleaning isn’t just about gutters and yard work, what about the rest of your home? In this episode, I’ll provide you with small, manageable steps to take to stay ahead of clutter all year round. No perfection is required. You will walk away with just enough to keep your space feeling lighter.

Ditch the 'just in case' mindset and embrace living in a serene, managed space.

Let’s make decluttering a daily habit, not a seasonal event!

"Letting go of unused items is freeing. It allows you to reclaim your space and your mental energy."

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Messy But Functional: Rethinking Cleanliness with Dana K. White

Tue, 25 Feb 2025 09:00:00 -0000

Ep. 65 🧹 “Cleanliness is next to godliness” isn’t in the Bible—so why do so many of us feel shame about a messy home? If you’ve ever struggled with guilt over clutter, this episode will set you free.

Host Derria welcomes Dana K. White, Wall Street Journal bestselling author of Decluttering at the Speed of Life and host of the wildly popular podcast A Slob Comes Clean.

Her latest book, Jesus Doesn’t Care About Your Messy House is a powerful reminder that your worth isn’t tied to the state of your home. With over 750,000 copies sold, her book is transforming the way people think about faith, cleanliness, and self-acceptance.

In this insightful conversation, Dana debunks the idea that a spotless home equals spiritual success. She shares her personal journey of overcoming clutter, embracing grace, and developing simple, shame-free strategies for maintaining a livable home—without the pressure of perfection.

🎧Key Takeaways

✅ Why the phrase “cleanliness is next to godliness” is misleading

✅ How to let go of guilt and find peace in your space—just as it is

✅ The power of small habits like daily dishes and five-minute pickups

✅ Why decluttering isn’t about impressing others but creating a home that works for you

✅ How embracing grace over perfection can change your entire mindset

With millions of followers and a refreshingly honest, relatable approach, Dana K. White is leading a decluttering revolution—one free from guilt and full of grace.

Listen now and discover how to release the shame, embrace your reality, and create a home that serves you. 💫

🔗 Resources:

Book: Jesus Doesn’t Care About Your Messy House: He Cares About Your Heart
Dana's Podcast: A Slob Comes Clean Podcast

YouTube: https://www.youtube.com/danakwhite

Facebook: https://www.facebook.com/ASlobComesClean/

Instagram: https://www.instagram.com/aslobcomesclean

Chapters:

0:00 Introducing Dana K White

1:20 Debunking Cleanliness Myths and Embracing Guilt-Free Decluttering

2:16 Embracing Creativity and Overcoming Clutter Shame

10:59 Overcoming Household Overwhelm Through Incremental Daily Habits

19:27 Embracing Imperfection and Connection Over Presentation in Home Life

24:00 Simple Steps to Declutter and Organize Your Home

28:25 The One Thing Dana Refuses to Get Rid Of

29:54 Connect with Dana K White

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Winter Wellness + Emotional Roots of Decluttering in Black Culture

Tue, 28 Jan 2025 10:30:00 -0000

Ep. 64 Embracing decluttering doesn’t have to mean letting go of our heritage. Discover how to create a cozy winter space while cherishing sentimental belongings.

This episode is especially dear to my heart as I discuss Black culture, our relationship with acquiring things, and the role sentimental items play in reflecting love and resilience. It’s all about finding what feels right for you and creating an oasis space that truly feels like home this season.

About the host:

As a dedicated voice in the realm of home organization and wellness, Derria combines her expertise in decluttering with a deep respect for heritage and the emotional bonds people share with their possessions. Embracing both minimalist and culturally-rich approaches to home organization, Derria offers her audience practical advice on creating your own Oasis Space.

Subscribe for more tips like this.

Key Takeaways:

Cultural Approach to Decluttering: Decluttering isn't about minimalism; it's about creating a space that honors personal and cultural stories.
Creating a Winter Oasis: Transform your home into a cozy haven that supports emotional wellness during long winter months.
Heritage and Possessions: Understanding the cultural significance of keeping sentimental items and how they connect to familial and historical narratives.
Combating Seasonal Depression: Practical strategies like creating comfort zones, repurposing items, and celebrating small moments can uplift spirits.
Personal Connection and Wellness: The importance of personal items and spaces in maintaining mental health and reflecting on personal and cultural identity.

Notable Quotes:

"Decluttering doesn't mean becoming a minimalist like me."
"Our history has so much to do with holding on to things."
"It's fine to let go of things even if you take a picture of it to hold onto the memory.

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90s Vibes and AI: How to Use ChatGPT as Your Personal Stylist

Tue, 24 Dec 2024 09:00:00 -0000

Ep. 63 Using the power of AI, I created five stylish outfits using clothes already in my closet. From ChatGPT to personal styling apps, I’ll walk you through how these tools helped me repurpose my wardrobe without spending a dime! It’s shop your closet time with AI!

Perfect for navigating year-end celebrations with creativity and a decluttered mind, this episode reveals the secrets to a refreshing, personalized style.

Resources:

Cladwell
Stylebook
Smart Closet
Essence (formerly known as Polyvore)
Closet Space
Watch Declutter Empress Radio on YouTube

Tune in for creative strategies to rejuvenate your wardrobe and make the most of what you already own.

Chapters:

0:00 Using AI and Apps to Declutter and Personalize Wardrobes

2:35 Using AI to Create Unique Fashion Styles

4:07 Revamp Your Wardrobe Using Five Innovative Fashion Apps

8:08 Crafting a 90s-Inspired Outfits with ChatGPT

11:41 Day One Casual Cool Style

13:01 Edgy Elegance Style

14:28 Funky Feminine Outfit

15:04 Grunge Sophistication

17:18 Reinvent Your Style Using AI Without Spending Money

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Decluttering Holiday Decorations Without the Guilt

Tue, 26 Nov 2024 09:00:00 -0000

Ep. 62 As we unpack holiday decorations, it’s easy to feel the pull of sentimental clutter. In this episode, I share creative ways to honor and repurpose cherished holiday items, like transforming the fronts of old cards into new greeting cards and gifting beloved ornaments to family members. Join me for easy, simple tips to celebrate the season’s memories and limit keepsakes without feeling guilty—all while keeping the joy of the holiday alive.

Resources

findhelp.org — Looking to donate holiday decor in good condition? Findhelp.org connects you with local organizations that accept donations, so your items can bring joy to others. Simply enter your zip code to discover nearby charities, thrift stores, and community centers accepting holiday items.

Related Episodes:

Goodwill Don’t Want Your Sh*t |Declutter Empress Radio

Cut the Clutter with Derria Murphy | Healthy Illness Podcast

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Prep Your Kitchen for Holiday Cooking with Chef Catherine McCord

Fri, 15 Nov 2024 10:00:00 -0000

Feeling overwhelmed with clutter in your kitchen? Let's fix that before the biggest cooking day of the year. Discover how decluttering leads to stress-free, cost-effective Holiday cooking with insights from Food Network Star Catherine McCord, author of "Meal Prep Time Saving Tricks for Stress-Free Cooking"

In this episode of Declutter Empress Radio we'll reveal simple strategies to organize your kitchen, minimize waste, and save money while preparing delicious meals. Catherine shares her expert tips, focusing on the acronym POPE—Purge, Organize, Prep, Execute—to streamline your culinary routine. Transform your cooking space into a zen oasis with practical advice on optimizing your kitchen setup and meal preparation to fit busy lifestyles.

Resources:

Blog: How to Declutter + Organize Your Kitchen Before Thanksgiving with These Money Saving Tips

Book: Meal Prep Magic: Time Saving Tricks for Stress-Free Cooking -

Website: Weelicious.com

Twitter / X @Weelicious

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Transform Scattered Notes into Organized Wisdom with an "Everything Notebook"!

Tue, 29 Oct 2024 10:00:00 -0000

Ep. 61 With the smell of Pumkin Spice in the air and the holiday season approaching, it's a great time to organize your thoughts and reclaim your time and peace.

An "everything notebook" is a simple tool that can streamline your thoughts, improve organization, and eliminate the chaos of scattered notes. This episode of Declutter Empress Radio with Derria outlines a practical three-step method to create yours: ensure portability, create functional sections, and determine essential content.

Your notebook could cover ideas, news, industry trends, tutorials, or book reviews—tailored to your needs. Start organizing today and transform your note-keeping into a more efficient and enjoyable experience.

Other episodes you'll enjoy

Organize Your Year Like A Pro

You Really Don't Need That Notebook. Do You?

Can Your Life Fit In A Storage Unit?

Subscribe to Declutter Empress Radio on the JazzCast Pros Network for more practical tips to live clutter-free and enhance your productivity.

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Why Now Is The Perfect Time To Plan For 2025 | Organize Your Year Like A Pro

Fri, 27 Sep 2024 03:54:00 -0000

Ep. 60 In this episode, we talk about why it’s a good idea to start planning for 2025 now. I'll explain how using physical planners helps me to stay organized and ahead. I also share how I use the Rule of Three to set realistic goals and manage my time. Simple, practical advice for getting ready for the year ahead! Resources mentioned in this episode: dayuse.com | Day Designer | Blue Sky Planner

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Declutter Your Brain with a Nice Nap!

Thu, 29 Aug 2024 14:00:00 -0000

Ep. 59 Let's chat about the power of napping and how it's become a crucial part of my routine, especially as an introverted extrovert. Recently, I attended a podcast convention with over 1,000 people, which could have been overwhelming if I hadn't prioritized rest. Let’s discuss how to create the perfect nap environment and tips for sneaking in some rest during a busy day. Don't forget to share your favorite ways to reset in the comments! Businesses mentioned for sustainability: Too Good to Go | https://www.toogoodtogo.com/

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Teeth Grinding

Wed, 31 Jul 2024 21:48:00 -0000

Ep. 58 How to stay informed without the constant grind. Let's give ourselves a break. Local small businesses mentioned in this episode: DETOXX Products™️ | Anjie is a 100% vegan and natural body soap independent brand in Chicago. @detoxxproducts

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No Thanks. How To Decline Gifts Without Sounding Like A Jerk

Sun, 30 Jun 2024 17:35:00 -0000

Ep. 57 Just when you've finally cleared out all the stuff you didn't need, here come more gifts. What do you do without coming across as rude?

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You Really Don't Need That Notebook. Do You?

Sat, 01 Jun 2024 02:14:00 -0000

Ep. 56 Beat procrastination by using tools that you already have.

Local community events mentioned in this episode: Candid Conversations with Curvy Girls Get tickets: https://www.eventbrite.com/e/candid-conversations-with-curvy-girls-women-empowering-event-tickets-872094356697

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Boost Your Vibes | Creating Playlists for a Vibrant Life and Home

Tue, 30 Apr 2024 17:51:00 -0000

Ep. 55 Let's explore how creating curated playlists can unlock the vibe in our space and uplift our spirits and moods.

Local Small Businesses mentioned in this episode: Decadent Flavor in the Northwest Indiana and Chicagoland area | Follow on Instagram @decadentflavor

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How To Beat The Post Vacation Blues

Thu, 28 Mar 2024 03:08:00 -0000

Ep. 54 You don’t have to have the blues returning from vacation. Relax. Take the load off. Here are a few easy ways to prepare for your trip so you can have peace and rest upon return.

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Episode 53: Decluttering For Pet Owners

Tue, 27 Feb 2024 17:32:09 -0000

Are you new to pet ownership or need help creating a pet-friendly space? Whether you’re a novice or an experienced pet owner let’s share ideas about how to create harmony for our pets while maintaining our sanity and peaceful space.

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Spontaneous Decluttering | Flipping the Script on Traditional Decluttering Methods

Thu, 25 Jan 2024 02:19:00 -0000

Ep. 52 New year. A new way of doing some things. We're flipping the script on traditional decluttering this time around. Let's explore unique and fresh ways to prioritize joy, embrace spontaneity, and energize our spaces.

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Episode 51: Can Your Life Fit In A Storage Unit?

Wed, 20 Dec 2023 03:44:03 -0000

There's space for that or is it? Let's talk about it.

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Episode 50: Chicago's First Mobile School

Wed, 08 Nov 2023 08:14:04 -0000

We talk with Janice Cowley, the founder of Urban Explorers to discuss her passion for streamlining quality education for students in STEM and the arts on the go, all within the setup of an RV. Visit Janice Cowley | https://www.urbanexplorersofchicago.com/

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Episode 49: Quarterly Reset

Fri, 27 Oct 2023 00:55:59 -0000

Are you feeling depleted this time of year? Not to worry. It's nothing that a little cup of hot cocoa and quarterly reminder can't fix.

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Episode 48: Simplify Your Life for Handling Life's Unexpected Detours with Decluttering

Tue, 26 Sep 2023 23:11:57 -0000

We've all experienced detours in life, but hang in there. The clutter in our lives serve as warning signals that we could be ignoring.

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Episode 47: Information Overload

Thu, 31 Aug 2023 01:24:54 -0000

It's easy to get lost in the sea of research. However, with a made up mind to focus on the essential we can stay on track to achieve our goals. Visit the Declutter Empress Radio YouTube Channel | https://www.youtube.com/@declutterempressradio9320

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Episode 46: Unpacking Emotional Clutter

Mon, 31 Jul 2023 20:14:18 -0000

Sometimes we have to have difficult conversations to protect our peace and energy.

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Goodwill Don’t Want Your Sh*t

Thu, 29 Jun 2023 04:02:00 -0000

Ep. 45 Caution: Don’t turn your closet into a landfill.

🧘🏽‍♀️ This week, we’re diving deep into how to declutter your wardrobe and embrace mindful shopping habits that are good for your space and the planet.

✨ Summer Decluttering Tips

Make the most of summer downtime to tackle neglected spaces like garages and closets.
Think twice before overloading donation centers—sometimes less is truly more!

👗 Sustainable Wardrobe Strategies

Analyze your wardrobe by category and color to uncover spending habits.
Embrace "forever wardrobe" pieces—those you love, need, and use.
Swap clothes with friends or choose eco-conscious thrifting options to keep your style fresh and sustainable.

🌍 Mindful Consumerism

Understand the root cause of over-buying and shift toward meaningful purchases.
Be mindful of the staggering 84% of clothing waste that ends up in landfills.

💡 Quote of the Episode: "We can dress to look cute with the planet in mind."

🎧 Ready to transform your space and habits this summer? Click to listen now!

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Episode 44: Breaking Up Is Hard To Do

Wed, 17 May 2023 00:21:41 -0000

Imagine, for a moment, going one day without checking your phone. How would that make you feel? In today’s world it’s tough to do, but not impossible. Let’s do this together!

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Episode 42: Get Organized to Live in the Present

Fri, 31 Mar 2023 16:55:18 -0000

Are you having a hard time focusing on what's right in front of you? Let's talk about how staying present throughout the week can make our days run smoother.

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Episode 41: How To Organize Your Home In Three Steps

Tue, 28 Feb 2023 04:38:27 -0000

This episode provides three simple steps on how to organize your home to maximize the space you already have.

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Episode 40: Developing Good Habits

Wed, 25 Jan 2023 22:17:00 -0000

Have your New Year's resolutions fallen through the cracks? No need to fret. In this episode we will talk about how to develop good habits and make positive changes in our lives.

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Episode 39: How to Experience True Joy

Sun, 18 Dec 2022 14:21:45 -0000

What is joy? In this episode, we’ll talk about how to get and maintain a continuous state of happiness.

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Episode 38: Shut Out The Noise

Thu, 17 Nov 2022 21:17:35 -0000

Do you concern yourself with other people's opinions about a movie you like, your favorite book...? Are you constantly feeling the urge to say everything that's on your mind? If so, this episode is for you. Let's get into minding our own business and not allow other people's opinions to influence our decisions.

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Episode 37[Encore Episode]: Don't Get Spooked! Get Ready. Get Set Go!

Tue, 01 Nov 2022 01:06:59 -0000

How are you doing on your goals so far this quarter? Don't be dismayed, this encore episode will hopefully encourage you to keep going!

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Episode 36: Fall Maintenance

Fri, 30 Sep 2022 02:43:27 -0000

Now is the time to break out our fall maintenance checklist. We winterize our homes this time of the year. So, let's also check-in with ourselves as we enter this new season!

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Episode 35: Interference

Tue, 30 Aug 2022 20:45:53 -0000

In this episode, we’ll discuss how to take comfort and embrace life’s interferences. Resource mentioned: 5 minute Laughter Yoga | https://celestegreenelaughs.com/

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Episode 34 The Dangers Of Decluttering - Part 2

Sun, 31 Jul 2022 20:26:12 -0000

This is a follow up to Part 1 of our series on "The Dangers of Decluttering". In this episode, we discuss solutions to how to not obsess over decluttering.

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Episode 33: The Dangers Of Decluttering - Part 1

Thu, 30 Jun 2022 17:23:31 -0000

Are decluttering binges your jam? What are we really distracting ourselves from when we obsess over tossing out things? In this episode, we'll explore a few reasons behind this activity.

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Episode 32: So Much News All Of The Time

Thu, 26 May 2022 16:34:19 -0000

Is the news wearing you down? Today we’ll discuss how we can cope with the amount of information we consume. Article reference mentioned: https://newsnetwork.mayoclinic.org/discussion/beware-of-binge-watching-negative-news/

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Episode 31: The Connection Between Sleep And Clutter

Fri, 29 Apr 2022 10:00:41 -0000

In this episode we’ll discuss how clutter affects your sleep and what you can do about it. Links to resources mentioned: Visual Design | https://www.sleepfoundation.org/bedroom-environment/how-to-design-the-ideal-bedroom-for-sleep Colors | https://www.sleep.org/sleep-environment/best-colors-for-sleep/

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Episode 30: Transition To Ease

Thu, 31 Mar 2022 01:34:33 -0000

Two years ago I provided tips on how to smoothly transition to remote work. And here we are two years later where I share ways on how you can transition back to the office with ease. Today's episode will bring you good tidings on how to reset yourself for a smooth transition.

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Episode 29: Take Care to Take Care

Mon, 07 Feb 2022 01:58:18 -0000

It's time to take care of ourselves and compare ourselves only against our last performance.

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Episode 28: Declutter Your Mind: What to do when concern turns into worry

Mon, 31 Jan 2022 02:08:02 -0000

What’s bugging you? Stop fretting over everything and get on with figuring things out. In this episode, we will explore ideas on getting out of the land of worry.

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Episode 27: Auld Lang Syne. Does Anybody Really Know The Words?

Thu, 23 Dec 2021 04:31:29 -0000

In this episode we explore lyrics to the song often associated with New Year’s Eve celebrations.

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Episode 26: Thankfulness Is A Game Changer

Wed, 24 Nov 2021 00:15:38 -0000

Developing a thankful attitude isn't easy. It's a lifelong journey.

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Episode 25: Don't Get Spooked. Get Ready. Get Set. Let's Go!

Fri, 29 Oct 2021 15:34:22 -0000

In this episode, we'll talk about creating a simple rhythm and flow to get back on track and reset during this last quarter of the year. Resource mentioned: "Free to Focus: A Total Productivity System to Achieve More by Doing Less" by Michael Hyatt

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Episode 24: How Can I Adapt And Be Flexible To Change?

Fri, 29 Oct 2021 13:19:53 -0000

This episode provides three ways on how to become more flexible and adaptable in these ever-changing times. Reference mentioned: How Experience Changes Brain Plasticity|Article https://www.verywellmind.com/what-is-brain-plasticity-2794886

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Episode 23: Let Go Of What's No Longer Working For You

Fri, 29 Oct 2021 13:02:18 -0000

Just like there's a change of season in weather, we also experience change of season in our lives. Knowing when to let go of what isn't working or no longer serving us well preserves our joy and peace.

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Episode 22: Enough is Enough—I Stopped Wasting Money on These Things

Thu, 10 Jun 2021 13:14:56 -0000

This episode provides practical tips on ways to stop wasting money. It’s about choosing quality over quantity. Establishing what’s enough for you will help control the wasteful spending. Resource mentioned: "Your Money or Your Life", by Vicki Robin and Joe Dominguez, https://yourmoneyoryourlife.com/book-summary/

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Episode 21: Overthinking—The Best Decision is To Make A Decision

Thu, 06 May 2021 13:26:58 -0000

No more overthinking. The best decision is to make a decision. Lessen the anxiety and fearfulness overthinking brings. Listen in to hear how you can resolve overthinking and create an oasis headspace by performing these two things. References mentioned: General Anxiety Disorder, by Mayo Clinic Staff article available at https://www.mayoclinic.org/diseases-conditions/generalized-anxiety-disorder/symptoms-causes/syc-20360803

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Episode 20; Roaring Twenties, Part 2

Fri, 19 Mar 2021 17:28:13 -0000

This episode features three tips from the “Welcome to the Roaring Twenties” episode that originally aired on January 25, 2020. Plus, tune in for two bonus tips on how to keep us hopeful and moving forward this year.

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Episode 19: The Case for Not Sending Greeting Cards

Wed, 23 Dec 2020 17:02:31 -0000

Can we talk about this for moment? Are greeting cards cramping your space?

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Episode 18: 'Tis the Season to be Thankful

Thu, 19 Nov 2020 14:37:30 -0000

Its been a rough year. Holidays will be different, but there is still so much to be thankful for.

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Episode 17: What's a Quarter to You?

Tue, 20 Oct 2020 20:59:29 -0000

This episode will help us identify activities we can perform in 15 minutes that add value to our lives.

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Episode 16: Built To Last

Wed, 19 Aug 2020 23:03:27 -0000

This episode features tips to help us cope in these trying times.

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Episode 15: Shift Your Mindset - It’s Time To Reboot

Wed, 03 Jun 2020 22:44:43 -0000

It's time to change our minds about what is possible during this time of grace.

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Episode 14: Transition To Remote Work

Sun, 22 Mar 2020 21:50:45 -0000

Three tips for a smooth transition to working remotely.

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Episode 13: Welcome To The Roaring Twenties!

Sat, 25 Jan 2020 20:32:44 -0000

This episode is packed with twenty lifestyle tips that you can apply today to help you begin and end this year strong.

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Episode 12: What’s Eating You? Time To Stop Overthinking and Start Living

Tue, 05 Nov 2019 02:00:51 -0000

Don't allow overthinking to paralyze you. Keep moving. In this episode, I will provide a few scenarios on how to stop overthinking and start living.

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Episode 11: College Bound - Living that Uncluttered Life On Campus

Sat, 31 Aug 2019 14:09:42 -0000

This episode will provide tips on how college students can live a clutter-free life on campus.

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Episode 10: Decluttered My Headspace

Sat, 29 Jun 2019 21:50:28 -0000

Leave that phone alone.

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Episode 9: Sweet Binge

Wed, 01 May 2019 01:13:47 -0000

Here is how I broke my overwhelming sweet habit.

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Episode 8: I'm At Peace With My Digital Life Now

Fri, 01 Mar 2019 02:36:20 -0000

Here are a few tips I used to get my digital life in order.

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Episode 7: This Expression Can Be Such a Drag.

Mon, 14 Jan 2019 00:05:16 -0000

I will be intentional about using this expression in 2019.

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Episode 6: Twelve Tips To Cut Clutter Before The Holidays!

Wed, 21 Nov 2018 02:39:01 -0000

Get clutter free just in time for the holidays!

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Episode 5: Decluttering Your Inbox

Tue, 30 Oct 2018 23:08:06 -0000

It’s time to clear out the inbox of our minds.

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Declutter Your Speech

Wed, 26 Sep 2018 23:23:55 -0000

I need to stop using these words.

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Episode 3: Lists, Lists And More Lists

Wed, 26 Sep 2018 22:58:19 -0000

The endless "to do" list can be exhausting. This episode provides tips on how to declutter that "to do" list and to help you focus on what matters most.

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Episode 2: Get The Dust Off Your Bookshelf

Wed, 25 Jul 2018 23:32:21 -0000

Maximize your shelf space with these tips.

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Episode 1: Home Is Your Oasis (1)

Mon, 09 Jul 2018 17:22:38 -0000

Making home your oasis. Start taking small steps in decluttering your home without overwhelming yourself.

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