The Women's Sanctuary https://mindbodyspirit.fm/shows/the-womens-sanctuary-podcast/ en Copyright Arlia Hoffman Rooted in psychology, shamanic work, and the ancient practice of women gathering in community, host Arlia Hoffman shares in-depth conversations with women rich with wisdom and inspiration. The Women’s Sanctuary Podcast is a sacred place to enter and rest, renew your soul, find encouragement, and hear the stories of other women and their journey. Focused on compassion for self and others, the inner life that leads to peace, and honoring our inherent power, we build the connections that help shape our world as it returns to alignment with the Sacred Feminine. https://megaphone.imgix.net/podcasts/59464f26-9dc1-11ee-b4db-0b6b3ffb430a/image/99cd5ddaf587b2b2110c3f33b387f463.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress The Women's Sanctuary https://mindbodyspirit.fm/shows/the-womens-sanctuary-podcast/ no episodic Nourishing the soul, cultivating sisterhood, and co-creating the rise of the Sacred Feminine Mind Body Spirit.fm Rooted in psychology, shamanic work, and the ancient practice of women gathering in community, host Arlia Hoffman shares in-depth conversations with women rich with wisdom and inspiration. The Women’s Sanctuary Podcast is a sacred place to enter and rest, renew your soul, find encouragement, and hear the stories of other women and their journey. Focused on compassion for self and others, the inner life that leads to peace, and honoring our inherent power, we build the connections that help shape our world as it returns to alignment with the Sacred Feminine. Rooted in psychology, shamanic work, and the ancient practice of women gathering in community, host Arlia Hoffman shares in-depth conversations with women rich with wisdom and inspiration.

The Women’s Sanctuary Podcast is a sacred place to enter and rest, renew your soul, find encouragement, and hear the stories of other women and their journey. Focused on compassion for self and others, the inner life that leads to peace, and honoring our inherent power, we build the connections that help shape our world as it returns to alignment with the Sacred Feminine.

]]> Mind Body Spirit.fm podcast@mindbodyspirit.fm When You’re Overfull: Turning Chaos Into Ceremony There are seasons when life feels like too much — not because you’re weak, but because you’re full. In this episode, Arlia reframes overwhelm as a call to ceremony. Through her House Circle practice, she shares how to move from chaos to clarity, one energy at a time. If your heart feels heavy with everything that’s happening — in your home or in the world — this gentle reflection will help you breathe again and remember: You don’t have to hold it all. You just have to hold yourself. Themes: • Moving from guilt to grace • Overwhelm as a sacred signal • Creating ceremony in everyday life • Reclaiming peace through presence • How tending one space brings energy to all Download the House Circle Practice here. About The Women's Sanctuary The Women's Sanctuary was founded in 2014 as a haven for women to be in community. It offers connection through The Women's Sanctuary podcast,  personal coaching for soul and body, and group events like temple practice. Rooted in the tradition of women's circles, The Women's Sanctuary is a place of sacred rest, sacred connection, healing, and belonging.  Website | Facebook | Instagram | PInterest About Arlia Hoffman Arlia Hoffman is the founder of The Women’s Sanctuary and The Women’s Agency. An ordained minister and shamanic mentor with a Master’s in Depth Psychology from Pacifica Graduate Institute, she is passionate about supporting women as they re-member themselves. Through her podcast, coaching, and sacred gatherings, Arlia facilitates sisterhood, guides women on their spiritual journeys, and creates spaces of healing and empowerment. Connect with Arlia:Facebook | Instagram |  TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 05 Nov 2025 10:38:00 -0000 When You’re Overfull: Turning Chaos Into Ceremony full Mind Body Spirit.fm Arlia reframes overwhelm into overfull and offers practices to create sacred ritual in your daily life There are seasons when life feels like too much — not because you’re weak, but because you’re full. In this episode, Arlia reframes overwhelm as a call to ceremony. Through her House Circle practice, she shares how to move from chaos to clarity, one energy at a time. If your heart feels heavy with everything that’s happening — in your home or in the world — this gentle reflection will help you breathe again and remember: You don’t have to hold it all. You just have to hold yourself. Themes: • Moving from guilt to grace • Overwhelm as a sacred signal • Creating ceremony in everyday life • Reclaiming peace through presence • How tending one space brings energy to all Download the House Circle Practice here. About The Women's Sanctuary The Women's Sanctuary was founded in 2014 as a haven for women to be in community. It offers connection through The Women's Sanctuary podcast,  personal coaching for soul and body, and group events like temple practice. Rooted in the tradition of women's circles, The Women's Sanctuary is a place of sacred rest, sacred connection, healing, and belonging.  Website | Facebook | Instagram | PInterest About Arlia Hoffman Arlia Hoffman is the founder of The Women’s Sanctuary and The Women’s Agency. An ordained minister and shamanic mentor with a Master’s in Depth Psychology from Pacifica Graduate Institute, she is passionate about supporting women as they re-member themselves. Through her podcast, coaching, and sacred gatherings, Arlia facilitates sisterhood, guides women on their spiritual journeys, and creates spaces of healing and empowerment. Connect with Arlia:Facebook | Instagram |  TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices There are seasons when life feels like too much — not because you’re weak, but because you’re full.

In this episode, Arlia reframes overwhelm as a call to ceremony. Through her House Circle practice, she shares how to move from chaos to clarity, one energy at a time.

If your heart feels heavy with everything that’s happening — in your home or in the world — this gentle reflection will help you breathe again and remember:

You don’t have to hold it all. You just have to hold yourself.

Themes:

• Moving from guilt to grace

• Overwhelm as a sacred signal

• Creating ceremony in everyday life

• Reclaiming peace through presence

• How tending one space brings energy to all

Download the House Circle Practice here.


About The Women's Sanctuary

The Women's Sanctuary was founded in 2014 as a haven for women to be in community.

It offers connection through The Women's Sanctuary podcast,  personal coaching for soul and body, and group events like temple practice.

Rooted in the tradition of women's circles, The Women's Sanctuary is a place of sacred rest, sacred connection, healing, and belonging. 

Website | Facebook | Instagram | PInterest


About Arlia Hoffman


Arlia Hoffman is the founder of The Women’s Sanctuary and The Women’s Agency. An ordained minister and shamanic mentor with a Master’s in Depth Psychology from Pacifica Graduate Institute, she is passionate about supporting women as they re-member themselves. Through her podcast, coaching, and sacred gatherings, Arlia facilitates sisterhood, guides women on their spiritual journeys, and creates spaces of healing and empowerment.


Connect with Arlia:
Facebook | Instagram |  TikTok

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3069 Breaking the Matrix: Radical Optimism in Modern Chaos In a world turned upside down, how do we stay steady, sovereign, and true to ourselves? Host Arlia Hoffman explores the power of sovereignty, authenticity, and radical optimism in navigating modern chaos. Arlia reflects on her own recent journey of slowing down, tending the garden, and learning that sovereignty isn’t about reclaiming power we’ve lost — it’s about recognizing the power already within us. She speaks to the “voice of the accuser” that twists truth, the illusions of the cultural matrix, and the necessity of standing firmly in our agency with open hearts. Through stories, gentle practices, and compassionate guidance, Arlia invites us to: Recognize and resist the cultural scripts that drain our vitality. Root ourselves in daily non-negotiables that nourish body and spirit. Understand sovereignty and agency as loving self-regard, not ego. Practice presence, authenticity, and moment-by-moment discernment. Embrace radical optimism — trusting that each step, aligned with our soul, is divinely ordered. This conversation is an offering of encouragement, clarity, and strength in uncertain times. 🌿 Explore Arlia’s curated Temple playlists for grounding and renewal:Find them on Spotify → Founded in 2014, The Women’s Sanctuary is a haven for women to be in community. It offers connection through The Women’s Sanctuary Podcast, personal coaching for soul and body, and group events like Temple practice. Rooted in the tradition of women’s circles, The Women’s Sanctuary is a place of sacred rest, sacred connection, healing, and belonging. Website | Facebook | Instagram | PInterest Arlia Hoffman is the founder of The Women’s Sanctuary and The Women’s Agency. An ordained minister and shamanic mentor with a Master’s in Depth Psychology from Pacifica Graduate Institute, she is passionate about supporting women as they re-member themselves. Through her podcast, coaching, and sacred gatherings, Arlia facilitates sisterhood, guides women on their spiritual journeys, and creates spaces of healing and empowerment. Connect with Arlia:Facebook | Instagram |  TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 23 Sep 2025 21:18:00 -0000 full Mind Body Spirit.fm In a world turned upside down, how do we stay steady, sovereign, and true to ourselves? Host Arlia Hoffman explores the power of sovereignty, authenticity, and radical optimism in navigating modern chaos. Arlia reflects on her own recent journey of slowing down, tending the garden, and learning that sovereignty isn’t about reclaiming power we’ve lost — it’s about recognizing the power already within us. She speaks to the “voice of the accuser” that twists truth, the illusions of the cultural matrix, and the necessity of standing firmly in our agency with open hearts. Through stories, gentle practices, and compassionate guidance, Arlia invites us to: Recognize and resist the cultural scripts that drain our vitality. Root ourselves in daily non-negotiables that nourish body and spirit. Understand sovereignty and agency as loving self-regard, not ego. Practice presence, authenticity, and moment-by-moment discernment. Embrace radical optimism — trusting that each step, aligned with our soul, is divinely ordered. This conversation is an offering of encouragement, clarity, and strength in uncertain times. 🌿 Explore Arlia’s curated Temple playlists for grounding and renewal:Find them on Spotify → Founded in 2014, The Women’s Sanctuary is a haven for women to be in community. It offers connection through The Women’s Sanctuary Podcast, personal coaching for soul and body, and group events like Temple practice. Rooted in the tradition of women’s circles, The Women’s Sanctuary is a place of sacred rest, sacred connection, healing, and belonging. Website | Facebook | Instagram | PInterest Arlia Hoffman is the founder of The Women’s Sanctuary and The Women’s Agency. An ordained minister and shamanic mentor with a Master’s in Depth Psychology from Pacifica Graduate Institute, she is passionate about supporting women as they re-member themselves. Through her podcast, coaching, and sacred gatherings, Arlia facilitates sisterhood, guides women on their spiritual journeys, and creates spaces of healing and empowerment. Connect with Arlia:Facebook | Instagram |  TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices In a world turned upside down, how do we stay steady, sovereign, and true to ourselves?

Host Arlia Hoffman explores the power of sovereignty, authenticity, and radical optimism in navigating modern chaos.

Arlia reflects on her own recent journey of slowing down, tending the garden, and learning that sovereignty isn’t about reclaiming power we’ve lost — it’s about recognizing the power already within us. She speaks to the “voice of the accuser” that twists truth, the illusions of the cultural matrix, and the necessity of standing firmly in our agency with open hearts.

Through stories, gentle practices, and compassionate guidance, Arlia invites us to:

  • Recognize and resist the cultural scripts that drain our vitality.

  • Root ourselves in daily non-negotiables that nourish body and spirit.

  • Understand sovereignty and agency as loving self-regard, not ego.

  • Practice presence, authenticity, and moment-by-moment discernment.

  • Embrace radical optimism — trusting that each step, aligned with our soul, is divinely ordered.

This conversation is an offering of encouragement, clarity, and strength in uncertain times.

🌿 Explore Arlia’s curated Temple playlists for grounding and renewal:
Find them on Spotify →


Founded in 2014, The Women’s Sanctuary is a haven for women to be in community. It offers connection through The Women’s Sanctuary Podcast, personal coaching for soul and body, and group events like Temple practice.

Rooted in the tradition of women’s circles, The Women’s Sanctuary is a place of sacred rest, sacred connection, healing, and belonging.

Website | Facebook | Instagram | PInterest

Arlia Hoffman is the founder of The Women’s Sanctuary and The Women’s Agency. An ordained minister and shamanic mentor with a Master’s in Depth Psychology from Pacifica Graduate Institute, she is passionate about supporting women as they re-member themselves. Through her podcast, coaching, and sacred gatherings, Arlia facilitates sisterhood, guides women on their spiritual journeys, and creates spaces of healing and empowerment.

Connect with Arlia:
Facebook | Instagram |  TikTok

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2594 Meet Me in the Garden: A Visual Journey of Beauty and Becoming In this gentle episode of The Women’s Sanctuary, Arlia invited listeners into her garden for a visual tour. She showed how the space had changed over time, pointed out key plants, and shared a bit about the plans. Along the way, she reflects on the emotional and spiritual teachings that have emerged—lessons in patience, surrender, resilience, and becoming. She closed with a heartfelt blessing, inviting everyone to find peace and wisdom in their own seasons of growth. About The Women's Sanctuary The Women's Sanctuary was founded in 2014 as a haven for women to be in community. The Women's Sanctuary offers connection through The Women's Sanctuary podcast,  personal coaching for soul and body, and group events like temple practice. Rooted in the tradition of women's circles throughout history, The Women's Sanctuary is a place of sacred rest, sacred connection, healing, and belonging.  Website | Facebook | Instagram | PInterest About Arlia Hoffman Arlia Hoffman is founder of The Women's Sanctuary and The Women's Agency.  She is an ordained minister and shamanic mentor and holds a Masters in Depth Psychology from Pacifica Graduate Institute. She is passionate about supporting women as they re-member themselves. In The Women's Sanctuary, she facilitates sacred sisterhood, mentors women, and hold sacred events. Connect with Arlia:Facebook | Instagram |  TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 16 May 2025 22:47:00 -0000 full Mind Body Spirit.fm In this gentle episode of The Women’s Sanctuary, Arlia invited listeners into her garden for a visual tour. She showed how the space had changed over time, pointed out key plants, and shared a bit about the plans. Along the way, she reflects on the emotional and spiritual teachings that have emerged—lessons in patience, surrender, resilience, and becoming. She closed with a heartfelt blessing, inviting everyone to find peace and wisdom in their own seasons of growth. About The Women's Sanctuary The Women's Sanctuary was founded in 2014 as a haven for women to be in community. The Women's Sanctuary offers connection through The Women's Sanctuary podcast,  personal coaching for soul and body, and group events like temple practice. Rooted in the tradition of women's circles throughout history, The Women's Sanctuary is a place of sacred rest, sacred connection, healing, and belonging.  Website | Facebook | Instagram | PInterest About Arlia Hoffman Arlia Hoffman is founder of The Women's Sanctuary and The Women's Agency.  She is an ordained minister and shamanic mentor and holds a Masters in Depth Psychology from Pacifica Graduate Institute. She is passionate about supporting women as they re-member themselves. In The Women's Sanctuary, she facilitates sacred sisterhood, mentors women, and hold sacred events. Connect with Arlia:Facebook | Instagram |  TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices In this gentle episode of The Women’s Sanctuary, Arlia invited listeners into her garden for a visual tour. She showed how the space had changed over time, pointed out key plants, and shared a bit about the plans.

Along the way, she reflects on the emotional and spiritual teachings that have emerged—lessons in patience, surrender, resilience, and becoming. She closed with a heartfelt blessing, inviting everyone to find peace and wisdom in their own seasons of growth.


About The Women's Sanctuary

The Women's Sanctuary was founded in 2014 as a haven for women to be in community.

The Women's Sanctuary offers connection through The Women's Sanctuary podcast,  personal coaching for soul and body, and group events like temple practice.

Rooted in the tradition of women's circles throughout history, The Women's Sanctuary is a place of sacred rest, sacred connection, healing, and belonging. 

Website | Facebook | Instagram | PInterest

About Arlia Hoffman

Arlia Hoffman is founder of The Women's Sanctuary and The Women's Agency. 

She is an ordained minister and shamanic mentor and holds a Masters in Depth Psychology from Pacifica Graduate Institute.

She is passionate about supporting women as they re-member themselves. In The Women's Sanctuary, she facilitates sacred sisterhood, mentors women, and hold sacred events.


Connect with Arlia:
Facebook | Instagram |  TikTok


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2899 Inspiring Change Through Community Engagement and Support, with Virginia Dick, Next Step Evaluation https://mindbodyspirit.fm/shows/the-womens-sanctuary-podcast/   Host Arlia Hoffman reconnects with her longtime friend Virginia Dick, a public health evaluator specializing in nonprofit and community group support and founder of Next Step Evaluation.   They discussed Virginia's professional journey, her passion for tango, and her impactful work in community health across Georgia. Virginia shared stories of meaningful change, emphasizing the importance of listening deeply to communities, addressing complex issues like housing and mental wellness, and creating spaces for thriving.   They also emphasized personal resilience, the importance of maintaining a positive outlook, and concluded with Virginia reading her heartfelt poetry. Virginia Dick is a public health evaluator, poet, and community advocate with over 20 years of experience supporting nonprofit and grassroots organizations across Georgia. As the founder of Next Step Evaluation, she provides technical assistance and evaluation consulting to help local organizations understand community needs, measure impact, and adapt systems to better serve individuals and families. With a PhD in Child and Family Development from the University of Georgia, Virginia brings both rigor and heart to her work, blending data-driven insight with deep community listening. She currently supports more than 40 county-level collaboratives and works closely with initiatives like the Georgia Family Connection Partnership and Healthy Savannah, focusing on issues ranging from childhood obesity and mental wellness to housing access and food security. Her approach is grounded in care, equity, and the belief that thriving is unique to every individual and every community. Whether preparing healthy meals for families at a community walk, hiking with women in her group “Roots and Wings,” or crafting poetry that captures the soul of her work, Virginia walks with fierce compassion and a steadfast commitment to walking each other home. Facebook | LinkedIn About The Women's Sanctuary The Women's Sanctuary was founded in 2014 as a haven for women to be in community. The Women's Sanctuary offers connection through The Women's Sanctuary podcast, personal coaching for soul and body, and group events like temple practice. Rooted in the tradition of women's circles throughout history, The Women's Sanctuary is a place of sacred rest, sacred connection, healing, and belonging.  Website | Facebook | Instagram | PInterest About Arlia Hoffman Arlia Hoffman is founder of The Women's Sanctuary and The Women's Agency.  She is an ordained minister and shamanic mentor and holds a Masters in Depth Psychology from Pacifica Graduate Institute. She is passionate about supporting women as they re-member themselves. In The Women's Sanctuary, she facilitates sacred sisterhood, mentors women, and hold sacred events. Connect with Arlia: Facebook | Instagram | TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 02 Apr 2025 21:42:00 -0000 full Mind Body Spirit.fm Virginia Dick returns to discuss her work in nonprofit and community development.   Host Arlia Hoffman reconnects with her longtime friend Virginia Dick, a public health evaluator specializing in nonprofit and community group support and founder of Next Step Evaluation.   They discussed Virginia's professional journey, her passion for tango, and her impactful work in community health across Georgia. Virginia shared stories of meaningful change, emphasizing the importance of listening deeply to communities, addressing complex issues like housing and mental wellness, and creating spaces for thriving.   They also emphasized personal resilience, the importance of maintaining a positive outlook, and concluded with Virginia reading her heartfelt poetry. Virginia Dick is a public health evaluator, poet, and community advocate with over 20 years of experience supporting nonprofit and grassroots organizations across Georgia. As the founder of Next Step Evaluation, she provides technical assistance and evaluation consulting to help local organizations understand community needs, measure impact, and adapt systems to better serve individuals and families. With a PhD in Child and Family Development from the University of Georgia, Virginia brings both rigor and heart to her work, blending data-driven insight with deep community listening. She currently supports more than 40 county-level collaboratives and works closely with initiatives like the Georgia Family Connection Partnership and Healthy Savannah, focusing on issues ranging from childhood obesity and mental wellness to housing access and food security. Her approach is grounded in care, equity, and the belief that thriving is unique to every individual and every community. Whether preparing healthy meals for families at a community walk, hiking with women in her group “Roots and Wings,” or crafting poetry that captures the soul of her work, Virginia walks with fierce compassion and a steadfast commitment to walking each other home. Facebook | LinkedIn About The Women's Sanctuary The Women's Sanctuary was founded in 2014 as a haven for women to be in community. The Women's Sanctuary offers connection through The Women's Sanctuary podcast, personal coaching for soul and body, and group events like temple practice. Rooted in the tradition of women's circles throughout history, The Women's Sanctuary is a place of sacred rest, sacred connection, healing, and belonging.  Website | Facebook | Instagram | PInterest About Arlia Hoffman Arlia Hoffman is founder of The Women's Sanctuary and The Women's Agency.  She is an ordained minister and shamanic mentor and holds a Masters in Depth Psychology from Pacifica Graduate Institute. She is passionate about supporting women as they re-member themselves. In The Women's Sanctuary, she facilitates sacred sisterhood, mentors women, and hold sacred events. Connect with Arlia: Facebook | Instagram | TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices  

Host Arlia Hoffman reconnects with her longtime friend Virginia Dick, a public health evaluator specializing in nonprofit and community group support and founder of Next Step Evaluation.

 

They discussed Virginia's professional journey, her passion for tango, and her impactful work in community health across Georgia. Virginia shared stories of meaningful change, emphasizing the importance of listening deeply to communities, addressing complex issues like housing and mental wellness, and creating spaces for thriving.

 

They also emphasized personal resilience, the importance of maintaining a positive outlook, and concluded with Virginia reading her heartfelt poetry.


Virginia Dick is a public health evaluator, poet, and community advocate with over 20 years of experience supporting nonprofit and grassroots organizations across Georgia. As the founder of Next Step Evaluation, she provides technical assistance and evaluation consulting to help local organizations understand community needs, measure impact, and adapt systems to better serve individuals and families.

With a PhD in Child and Family Development from the University of Georgia, Virginia brings both rigor and heart to her work, blending data-driven insight with deep community listening. She currently supports more than 40 county-level collaboratives and works closely with initiatives like the Georgia Family Connection Partnership and Healthy Savannah, focusing on issues ranging from childhood obesity and mental wellness to housing access and food security.

Her approach is grounded in care, equity, and the belief that thriving is unique to every individual and every community.

Whether preparing healthy meals for families at a community walk, hiking with women in her group “Roots and Wings,” or crafting poetry that captures the soul of her work, Virginia walks with fierce compassion and a steadfast commitment to walking each other home.


Facebook | LinkedIn


About The Women's Sanctuary

The Women's Sanctuary was founded in 2014 as a haven for women to be in community.

The Women's Sanctuary offers connection through The Women's Sanctuary podcast, personal coaching for soul and body, and group events like temple practice.

Rooted in the tradition of women's circles throughout history, The Women's Sanctuary is a place of sacred rest, sacred connection, healing, and belonging. 

Website | Facebook | Instagram | PInterest


About Arlia Hoffman

Arlia Hoffman is founder of The Women's Sanctuary and The Women's Agency. 

She is an ordained minister and shamanic mentor and holds a Masters in Depth Psychology from Pacifica Graduate Institute.

She is passionate about supporting women as they re-member themselves. In The Women's Sanctuary, she facilitates sacred sisterhood, mentors women, and hold sacred events.


Connect with Arlia:

Facebook | Instagram | TikTok

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3556 no Embracing Feminine Power and Creativity with Lulu Trevena, Quantum Healing and Soulful Living Coach In this episode of the Women's Sanctuary podcast, hosted by Arlia Hoffman, Lulu Trevena, a Soulful Living Coach, quantum healer, and award-winning author, shares her journey and insights.   Lulu and Arlia discussed the creation of her Oracle deck 'Moments of Transformation' and the significance of women's circles, the power of the womb, and feminine energy.   Lulu opened up about her personal milestones, including her experience of divorce, rediscovering self, and the joy of creativity. She reads her poem 'Pleasure Invitation,' emphasizing the importance of integrating simple pleasures into daily life.   Their conversation underscored the importance of community and self-nurturing for women, particularly in their later years.   About Lulu Lulu Trevena is a passionate advocate for belonging, self-discovery, and redefining the societal narrative around women and age. She inspires audiences to embrace their journey with courage, creativity, and the recognition that wisdom and vitality flourish across all stages of life. Through her heartfelt storytelling and transformative practices, Lulu helps individuals reconnect with their inner wisdom, honor their unique journeys, and rediscover the wonder of life. *Award-winning author of Soul Blessings (2018 Silver Nautilus Book Award). *Creatrix of Moments of Transformation card deck and the Epiphany Journal and Playbook. *Soulful Living Coach, Quantum Healing Practitioner, ShadowWork trained and Licensed Teacher of Art of Feminine Presence®. *Women's Circle Leader, speaker, retreat leader, and co-author of bestselling books, including 100 Poems and Possibilities 1 and 2, The Ultimate Guide to Self-Healing and Find Your Voice, Save Your Life. *Founder of Live Life with Wonder and lead author of the Wholehearted Wonder Women 50 Plus. Website | Facebook | Instagram About The Women's Sanctuary The Women's Sanctuary was founded in 2014 as a haven for women to be in community. The Women's Sanctuary offers connection through The Women's Sanctuary podcast, personal coaching for soul and body, and group events like temple practice. Rooted in the tradition of women's circles throughout history, The Women's Sanctuary is a place of sacred rest, sacred connection, healing, and belonging.  Website | Facebook | Instagram | PInterest About Arlia Hoffman Arlia Hoffman is founder of The Women's Sanctuary and The Women's Agency.  She is an ordained minister and shamanic mentor and holds a Masters in Depth Psychology from Pacifica Graduate Institute. She is passionate about supporting women as they re-member themselves. In The Women's Sanctuary, she facilitates sacred sisterhood, mentors women, and hold sacred events. Connect with Arlia: Facebook | Instagram | TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 18 Mar 2025 14:55:00 -0000 full Mind Body Spirit.fm In this episode of the Women's Sanctuary podcast, hosted by Arlia Hoffman, Lulu Trevena, a Soulful Living Coach, quantum healer, and award-winning author, shares her journey and insights.   Lulu and Arlia discussed the creation of her Oracle deck 'Moments of Transformation' and the significance of women's circles, the power of the womb, and feminine energy.   Lulu opened up about her personal milestones, including her experience of divorce, rediscovering self, and the joy of creativity. She reads her poem 'Pleasure Invitation,' emphasizing the importance of integrating simple pleasures into daily life.   Their conversation underscored the importance of community and self-nurturing for women, particularly in their later years.   About Lulu Lulu Trevena is a passionate advocate for belonging, self-discovery, and redefining the societal narrative around women and age. She inspires audiences to embrace their journey with courage, creativity, and the recognition that wisdom and vitality flourish across all stages of life. Through her heartfelt storytelling and transformative practices, Lulu helps individuals reconnect with their inner wisdom, honor their unique journeys, and rediscover the wonder of life. *Award-winning author of Soul Blessings (2018 Silver Nautilus Book Award). *Creatrix of Moments of Transformation card deck and the Epiphany Journal and Playbook. *Soulful Living Coach, Quantum Healing Practitioner, ShadowWork trained and Licensed Teacher of Art of Feminine Presence®. *Women's Circle Leader, speaker, retreat leader, and co-author of bestselling books, including 100 Poems and Possibilities 1 and 2, The Ultimate Guide to Self-Healing and Find Your Voice, Save Your Life. *Founder of Live Life with Wonder and lead author of the Wholehearted Wonder Women 50 Plus. Website | Facebook | Instagram About The Women's Sanctuary The Women's Sanctuary was founded in 2014 as a haven for women to be in community. The Women's Sanctuary offers connection through The Women's Sanctuary podcast, personal coaching for soul and body, and group events like temple practice. Rooted in the tradition of women's circles throughout history, The Women's Sanctuary is a place of sacred rest, sacred connection, healing, and belonging.  Website | Facebook | Instagram | PInterest About Arlia Hoffman Arlia Hoffman is founder of The Women's Sanctuary and The Women's Agency.  She is an ordained minister and shamanic mentor and holds a Masters in Depth Psychology from Pacifica Graduate Institute. She is passionate about supporting women as they re-member themselves. In The Women's Sanctuary, she facilitates sacred sisterhood, mentors women, and hold sacred events. Connect with Arlia: Facebook | Instagram | TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode of the Women's Sanctuary podcast, hosted by Arlia Hoffman, Lulu Trevena, a Soulful Living Coach, quantum healer, and award-winning author, shares her journey and insights.

 

Lulu and Arlia discussed the creation of her Oracle deck 'Moments of Transformation' and the significance of women's circles, the power of the womb, and feminine energy.

 

Lulu opened up about her personal milestones, including her experience of divorce, rediscovering self, and the joy of creativity. She reads her poem 'Pleasure Invitation,' emphasizing the importance of integrating simple pleasures into daily life.

 

Their conversation underscored the importance of community and self-nurturing for women, particularly in their later years.

 

About Lulu


Lulu Trevena is a passionate advocate for belonging, self-discovery, and redefining the societal narrative around women and age. She inspires audiences to embrace their journey with courage, creativity, and the recognition that wisdom and vitality flourish across all stages of life. Through her heartfelt storytelling and transformative practices, Lulu helps individuals reconnect with their inner wisdom, honor their unique journeys, and rediscover the wonder of life.


*Award-winning author of Soul Blessings (2018 Silver Nautilus Book Award).

*Creatrix of Moments of Transformation card deck and the Epiphany Journal and Playbook.

*Soulful Living Coach, Quantum Healing Practitioner, ShadowWork trained and Licensed Teacher of Art of Feminine Presence®.

*Women's Circle Leader, speaker, retreat leader, and co-author of bestselling books, including 100 Poems and Possibilities 1 and 2, The Ultimate Guide to Self-Healing and Find Your Voice, Save Your Life.

*Founder of Live Life with Wonder and lead author of the Wholehearted Wonder Women 50 Plus.

Website | Facebook | Instagram


About The Women's Sanctuary

The Women's Sanctuary was founded in 2014 as a haven for women to be in community.

The Women's Sanctuary offers connection through The Women's Sanctuary podcast, personal coaching for soul and body, and group events like temple practice.

Rooted in the tradition of women's circles throughout history, The Women's Sanctuary is a place of sacred rest, sacred connection, healing, and belonging. 

Website | Facebook | Instagram | PInterest


About Arlia Hoffman

Arlia Hoffman is founder of The Women's Sanctuary and The Women's Agency. 

She is an ordained minister and shamanic mentor and holds a Masters in Depth Psychology from Pacifica Graduate Institute.

She is passionate about supporting women as they re-member themselves. In The Women's Sanctuary, she facilitates sacred sisterhood, mentors women, and hold sacred events.


Connect with Arlia:

Facebook | Instagram | TikTok

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3399 The Sacred Intersection of Healing and Abundance with Erin Newman https://mindbodyspirit.fm/shows/the-womens-sanctuary-podcast/ Host Arlia Hoffman was joined in this episode by spiritual life and abundance coach Erin Newman. Erin shared her experiences of integrating various healing modalities and her approach to addressing subconscious beliefs around money and self-worth.   They discussed the impact of religious upbringing, particularly within Christianity, on personal growth and healing. Erin talked about the importance of reconnecting with one's body and guides listeners through practical exercises for addressing subconscious blocks and inviting abundance into their lives.   Erin also introduced her upcoming program, Quantum Bliss, aimed at helping business owners align with their soul's purpose and create financial success. About Erin   Erin is a spiritual life and abundance coach for female service-based business owners who’ve lost their spark in their business or have been experiencing an income dip and now want to add an additional $5K-$10K per month in revenue – while following their soul. Through a mixture of somatic, subconscious, and ancestral healing tools, Erin helps business owners to regulate their nervous system for wealth and abundance, tame the mind gremlins that keep them in patterns of not-enough-ness in order to create scalable, sustainable income growth while doing what they love. She lives in Atlanta, Georgia, with her husband, 2 kiddos, and one cute but bad doggie. In her free time, you can find her in nature or reading Scandinavian crime novels. Check out her books, offerings, and a free abundance meditation on her website or on Instagram. Website | Facebook | Instagram About The Women's Sanctuary The Women's Sanctuary was founded in 2014 as a haven for women to be in community. The Women's Sanctuary offers connection through The Women's Sanctuary podcast, personal coaching for soul and body, and group events like temple practice. Rooted in the tradition of women's circles throughout history, The Women's Sanctuary is a place of sacred rest, sacred connection, healing, and belonging.  Website | Facebook | Instagram | PInterest About Arlia Hoffman Arlia Hoffman is founder of The Women's Sanctuary and The Women's Agency.  She is an ordained minister and shamanic mentor and holds a Masters in Depth Psychology from Pacifica Graduate Institute. She is passionate about supporting women as they re-member themselves. In The Women's Sanctuary, she facilitates sacred sisterhood, mentors women, and hold sacred events. Connect with Arlia: Facebook | Instagram | TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 06 Mar 2025 05:00:00 -0000 full Mind Body Spirit.fm Spiritual Life and Abundance Coach Erin Newman and host Arlia Hoffman discussed healing, the patriarchy, and embodiment as a path to abundance. Host Arlia Hoffman was joined in this episode by spiritual life and abundance coach Erin Newman. Erin shared her experiences of integrating various healing modalities and her approach to addressing subconscious beliefs around money and self-worth.   They discussed the impact of religious upbringing, particularly within Christianity, on personal growth and healing. Erin talked about the importance of reconnecting with one's body and guides listeners through practical exercises for addressing subconscious blocks and inviting abundance into their lives.   Erin also introduced her upcoming program, Quantum Bliss, aimed at helping business owners align with their soul's purpose and create financial success. About Erin   Erin is a spiritual life and abundance coach for female service-based business owners who’ve lost their spark in their business or have been experiencing an income dip and now want to add an additional $5K-$10K per month in revenue – while following their soul. Through a mixture of somatic, subconscious, and ancestral healing tools, Erin helps business owners to regulate their nervous system for wealth and abundance, tame the mind gremlins that keep them in patterns of not-enough-ness in order to create scalable, sustainable income growth while doing what they love. She lives in Atlanta, Georgia, with her husband, 2 kiddos, and one cute but bad doggie. In her free time, you can find her in nature or reading Scandinavian crime novels. Check out her books, offerings, and a free abundance meditation on her website or on Instagram. Website | Facebook | Instagram About The Women's Sanctuary The Women's Sanctuary was founded in 2014 as a haven for women to be in community. The Women's Sanctuary offers connection through The Women's Sanctuary podcast, personal coaching for soul and body, and group events like temple practice. Rooted in the tradition of women's circles throughout history, The Women's Sanctuary is a place of sacred rest, sacred connection, healing, and belonging.  Website | Facebook | Instagram | PInterest About Arlia Hoffman Arlia Hoffman is founder of The Women's Sanctuary and The Women's Agency.  She is an ordained minister and shamanic mentor and holds a Masters in Depth Psychology from Pacifica Graduate Institute. She is passionate about supporting women as they re-member themselves. In The Women's Sanctuary, she facilitates sacred sisterhood, mentors women, and hold sacred events. Connect with Arlia: Facebook | Instagram | TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices Host Arlia Hoffman was joined in this episode by spiritual life and abundance coach Erin Newman. Erin shared her experiences of integrating various healing modalities and her approach to addressing subconscious beliefs around money and self-worth.

 

They discussed the impact of religious upbringing, particularly within Christianity, on personal growth and healing. Erin talked about the importance of reconnecting with one's body and guides listeners through practical exercises for addressing subconscious blocks and inviting abundance into their lives.

 

Erin also introduced her upcoming program, Quantum Bliss, aimed at helping business owners align with their soul's purpose and create financial success.


About Erin

 

Erin is a spiritual life and abundance coach for female service-based business owners who’ve lost their spark in their business or have been experiencing an income dip and now want to add an additional $5K-$10K per month in revenue – while following their soul.


Through a mixture of somatic, subconscious, and ancestral healing tools, Erin helps business owners to regulate their nervous system for wealth and abundance, tame the mind gremlins that keep them in patterns of not-enough-ness in order to create scalable, sustainable income growth while doing what they love.


She lives in Atlanta, Georgia, with her husband, 2 kiddos, and one cute but bad doggie. In her free time, you can find her in nature or reading Scandinavian crime novels.

Check out her books, offerings, and a free abundance meditation on her website or on Instagram.


Website | Facebook | Instagram


About The Women's Sanctuary

The Women's Sanctuary was founded in 2014 as a haven for women to be in community.

The Women's Sanctuary offers connection through The Women's Sanctuary podcast, personal coaching for soul and body, and group events like temple practice.

Rooted in the tradition of women's circles throughout history, The Women's Sanctuary is a place of sacred rest, sacred connection, healing, and belonging. 

Website | Facebook | Instagram | PInterest


About Arlia Hoffman

Arlia Hoffman is founder of The Women's Sanctuary and The Women's Agency. 

She is an ordained minister and shamanic mentor and holds a Masters in Depth Psychology from Pacifica Graduate Institute.

She is passionate about supporting women as they re-member themselves. In The Women's Sanctuary, she facilitates sacred sisterhood, mentors women, and hold sacred events.


Connect with Arlia:

Facebook | Instagram | TikTok

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2830 The Awareness Studio: Transforming Relationships with Patty Farinola https://mindbodyspirit.fm/shows/the-womens-sanctuary-podcast/ In this episode of the Women's Sanctuary podcast, host Arlia Hoffman had an in-depth conversation with Patty Farinola of the Awareness Studio about her unique, holistic approach to counseling and therapy, which integrates psychology and spirituality.   Patty shared insights into her program 'Serenity, Power, and Freedom,' her journey from corporate marketing to spiritual counseling, and the importance of addressing common relationship themes such as entering relationships for the wrong reasons, feeling 'not good enough,' and the necessity for professional guidance.   Patty also discussed her use of the Tree of Life astrology in her counseling practice and its alignment with aspects of the Enneagram, providing a comprehensive perspective on clients' consciousness and life lessons. She offered tips for improving relationships and the relevance of holistic healing practices for achieving spiritual and emotional well-being. About Patty: You have probably heard the saying, “The quality of your life is directly related to the quality of your relationships.” Whether at work or at home, in business or in love, relationships can be both profoundly fulfilling and extremely challenging. The difference between the two depends on your ability to communicate graciously and effectively, reduce emotional reactivity, and increase trust and appreciation. Patty helps people turn relationship pain into power and purpose by identifying old, unproductive habits and replacing them with new, soul-satisfying ones to create, as Brené Brown says, “courage, compassion, and connection.” What makes Patty unique is her holistic approach, which includes counseling and coaching, assessments and astrology, and universal spiritual principles to bring clients to new levels of happiness through better, more successful relationships. For example, Patty has helped single women become happily married, she has counseled married couples to improve communication and connection, and assisted people in addiction recovery in having healthy sober relationships. Patty started her professional career in the corporate world, gaining experience in a variety of fields including sales, marketing, finance, technology, and executive management with industry leading Fortune 100 corporations and privately held firms. She worked for such companies as Coca-Cola, Bank South (now Bank of America), and S1 Corporation (now ACI Worldwide). Her last position was Managing Director of Marketing for Georgia Natural Gas. Patty left corporate to pursue her life’s work, which combines individual and couples counseling, and spiritual direction to help people address life’s challenges, transitions, goals and events. With a focus on the journey to self-awareness, inner peace, and personal power, her work with clients covers a variety of areas, including addiction and codependence recovery and creating happy and healthy love relationships. She holds a Masters in Sacred Theology (STM). Website About The Women's Sanctuary The Women's Sanctuary was founded in 2014 as a haven for women to be in community. The Women's Sanctuary offers connection through The Women's Sanctuary podcast, personal coaching for soul and body, and group events like temple practice. Rooted in the tradition of women's circles throughout history, The Women's Sanctuary is a place of sacred rest, sacred connection, healing, and belonging.  Website | Facebook | Instagram | PInterest About Arlia Hoffman Arlia Hoffman is founder of The Women's Sanctuary and The Women's Agency.  She is an ordained minister and shamanic mentor and holds a Masters in Depth Psychology from Pacifica Graduate Institute. She is passionate about supporting women as they re-member themselves. In The Women's Sanctuary, she facilitates sacred sisterhood, mentors women, and hold sacred events. Connect with Arlia: Facebook | Instagram | TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 18 Feb 2025 11:00:00 -0000 The Awareness Studio: Transforming Relationships with Patty Farinola full Mind Body Spirit.fm Arlia Hoffman had an in-depth conversation about relationships with Patty Farinola of The Awareness Studio In this episode of the Women's Sanctuary podcast, host Arlia Hoffman had an in-depth conversation with Patty Farinola of the Awareness Studio about her unique, holistic approach to counseling and therapy, which integrates psychology and spirituality.   Patty shared insights into her program 'Serenity, Power, and Freedom,' her journey from corporate marketing to spiritual counseling, and the importance of addressing common relationship themes such as entering relationships for the wrong reasons, feeling 'not good enough,' and the necessity for professional guidance.   Patty also discussed her use of the Tree of Life astrology in her counseling practice and its alignment with aspects of the Enneagram, providing a comprehensive perspective on clients' consciousness and life lessons. She offered tips for improving relationships and the relevance of holistic healing practices for achieving spiritual and emotional well-being. About Patty: You have probably heard the saying, “The quality of your life is directly related to the quality of your relationships.” Whether at work or at home, in business or in love, relationships can be both profoundly fulfilling and extremely challenging. The difference between the two depends on your ability to communicate graciously and effectively, reduce emotional reactivity, and increase trust and appreciation. Patty helps people turn relationship pain into power and purpose by identifying old, unproductive habits and replacing them with new, soul-satisfying ones to create, as Brené Brown says, “courage, compassion, and connection.” What makes Patty unique is her holistic approach, which includes counseling and coaching, assessments and astrology, and universal spiritual principles to bring clients to new levels of happiness through better, more successful relationships. For example, Patty has helped single women become happily married, she has counseled married couples to improve communication and connection, and assisted people in addiction recovery in having healthy sober relationships. Patty started her professional career in the corporate world, gaining experience in a variety of fields including sales, marketing, finance, technology, and executive management with industry leading Fortune 100 corporations and privately held firms. She worked for such companies as Coca-Cola, Bank South (now Bank of America), and S1 Corporation (now ACI Worldwide). Her last position was Managing Director of Marketing for Georgia Natural Gas. Patty left corporate to pursue her life’s work, which combines individual and couples counseling, and spiritual direction to help people address life’s challenges, transitions, goals and events. With a focus on the journey to self-awareness, inner peace, and personal power, her work with clients covers a variety of areas, including addiction and codependence recovery and creating happy and healthy love relationships. She holds a Masters in Sacred Theology (STM). Website About The Women's Sanctuary The Women's Sanctuary was founded in 2014 as a haven for women to be in community. The Women's Sanctuary offers connection through The Women's Sanctuary podcast, personal coaching for soul and body, and group events like temple practice. Rooted in the tradition of women's circles throughout history, The Women's Sanctuary is a place of sacred rest, sacred connection, healing, and belonging.  Website | Facebook | Instagram | PInterest About Arlia Hoffman Arlia Hoffman is founder of The Women's Sanctuary and The Women's Agency.  She is an ordained minister and shamanic mentor and holds a Masters in Depth Psychology from Pacifica Graduate Institute. She is passionate about supporting women as they re-member themselves. In The Women's Sanctuary, she facilitates sacred sisterhood, mentors women, and hold sacred events. Connect with Arlia: Facebook | Instagram | TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode of the Women's Sanctuary podcast, host Arlia Hoffman had an in-depth conversation with Patty Farinola of the Awareness Studio about her unique, holistic approach to counseling and therapy, which integrates psychology and spirituality.

 

Patty shared insights into her program 'Serenity, Power, and Freedom,' her journey from corporate marketing to spiritual counseling, and the importance of addressing common relationship themes such as entering relationships for the wrong reasons, feeling 'not good enough,' and the necessity for professional guidance.

 

Patty also discussed her use of the Tree of Life astrology in her counseling practice and its alignment with aspects of the Enneagram, providing a comprehensive perspective on clients' consciousness and life lessons. She offered tips for improving relationships and the relevance of holistic healing practices for achieving spiritual and emotional well-being.


About Patty:


You have probably heard the saying, “The quality of your life is directly related to the quality of your relationships.”


Whether at work or at home, in business or in love, relationships can be both profoundly fulfilling and extremely challenging. The difference between the two depends on your ability to communicate graciously and effectively, reduce emotional reactivity, and increase trust and appreciation.


Patty helps people turn relationship pain into power and purpose by identifying old, unproductive habits and replacing them with new, soul-satisfying ones to create, as Brené Brown says, “courage, compassion, and connection.”


What makes Patty unique is her holistic approach, which includes counseling and coaching, assessments and astrology, and universal spiritual principles to bring clients to new levels of happiness through better, more successful relationships.


For example, Patty has helped single women become happily married, she has counseled married couples to improve communication and connection, and assisted people in addiction recovery in having healthy sober relationships.


Patty started her professional career in the corporate world, gaining experience in a variety of fields including sales, marketing, finance, technology, and executive management with industry leading Fortune 100 corporations and privately held firms. She worked for such companies as Coca-Cola, Bank South (now Bank of America), and S1 Corporation (now ACI Worldwide). Her last position was Managing Director of Marketing for Georgia Natural Gas.


Patty left corporate to pursue her life’s work, which combines individual and couples counseling, and spiritual direction to help people address life’s challenges, transitions, goals and events. With a focus on the journey to self-awareness, inner peace, and personal power, her work with clients covers a variety of areas, including addiction and codependence recovery and creating happy and healthy love relationships. She holds a Masters in Sacred Theology (STM).


Website


About The Women's Sanctuary

The Women's Sanctuary was founded in 2014 as a haven for women to be in community.

The Women's Sanctuary offers connection through The Women's Sanctuary podcast, personal coaching for soul and body, and group events like temple practice.

Rooted in the tradition of women's circles throughout history, The Women's Sanctuary is a place of sacred rest, sacred connection, healing, and belonging. 

Website | Facebook | Instagram | PInterest


About Arlia Hoffman

Arlia Hoffman is founder of The Women's Sanctuary and The Women's Agency. 

She is an ordained minister and shamanic mentor and holds a Masters in Depth Psychology from Pacifica Graduate Institute.

She is passionate about supporting women as they re-member themselves. In The Women's Sanctuary, she facilitates sacred sisterhood, mentors women, and hold sacred events.


Connect with Arlia:

Facebook | Instagram | TikTok

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2648 no Cultivating Conscious Intimacy, with Dr. Elsbeth Meuth and Freddy Zental Weaver of TantraNova Institute https://mindbodyspirit.fm/shows/the-womens-sanctuary-podcast/ In this episode of the Women's Sanctuary podcast, host Arlia Hoffman welcomed back Dr. Elspeth Meuth and Freddy Zental Weaver4 from the Tantra Nova Institute. They discussed the intricacies of conscious intimacy, tantra practices, and the multidimensional aspects of intimacy beyond the physical. They emphasized the importance of self-awareness and breathwork in developing intimacy within oneself and with a partner. Elsbeth and Freddy introduced a guided breathing exercise and practical advice on integrating tantric principles into everyday life and relationships.   In celebration of Valentine's Day, the couple offered insights and resources, including their e-book on Tantric Intimacy.   Dr. Elsbeth Meuth and Freddy Zental Weaver have assisted more than ten thousand couples and singles in rekindling and expanding their love and relationships over the past two decade. They are the founders and directors of the TantraNova Institute in Chicago, are featured on Showtime’s documentary series “Sexual Healing” and the Emmy award-winning NBC show “Starting Over.” They have shared their intimacy secrets at a global YPO (Young Presidents Organization) conference in the city of love, Paris, and got nominated as Changemaker at the White House sponsored 2016 United State of Women Summit in Washington, D.C. This engaging couple are sought-after speakers off and online at universities, spiritual centers, conferences and summits. The efficacy of Elsbeth Meuth’s and Freddy Zental Weaver’s work is captured in the 2009 doctor of psychology research thesis “The Impact of Tantra on Couples’ Intimacy and Sexual Experience” by Meredith E. McMahon of The American School of Professional Psychology of Argosy University, Chicago. Elsbeth and Freddy Zental are beloveds—life and business partners—residing in Chicago. Website | Amazon About The Women's Sanctuary The Women's Sanctuary was founded in 2014 as a haven for women to be in community. The Women's Sanctuary offers connection through The Women's Sanctuary podcast, personal coaching for soul and body, and group events like temple practice. Rooted in the tradition of women's circles throughout history, The Women's Sanctuary is a place of sacred rest, sacred connection, healing, and belonging.  Website | Facebook | Instagram | PInterest About Arlia Hoffman Arlia Hoffman is founder of The Women's Sanctuary and The Women's Agency.  She is an ordained minister and shamanic mentor and holds a Masters in Depth Psychology from Pacifica Graduate Institute. She is passionate about supporting women as they re-member themselves. In The Women's Sanctuary, she facilitates sacred sisterhood, mentors women, and hold sacred events. Connect with Arlia: Facebook | Instagram | TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 06 Feb 2025 16:14:00 -0000 full Mind Body Spirit.fm Returning guests Elsbeth and Freddy guide listeners in practices to create conscious intimacy In this episode of the Women's Sanctuary podcast, host Arlia Hoffman welcomed back Dr. Elspeth Meuth and Freddy Zental Weaver4 from the Tantra Nova Institute. They discussed the intricacies of conscious intimacy, tantra practices, and the multidimensional aspects of intimacy beyond the physical. They emphasized the importance of self-awareness and breathwork in developing intimacy within oneself and with a partner. Elsbeth and Freddy introduced a guided breathing exercise and practical advice on integrating tantric principles into everyday life and relationships.   In celebration of Valentine's Day, the couple offered insights and resources, including their e-book on Tantric Intimacy.   Dr. Elsbeth Meuth and Freddy Zental Weaver have assisted more than ten thousand couples and singles in rekindling and expanding their love and relationships over the past two decade. They are the founders and directors of the TantraNova Institute in Chicago, are featured on Showtime’s documentary series “Sexual Healing” and the Emmy award-winning NBC show “Starting Over.” They have shared their intimacy secrets at a global YPO (Young Presidents Organization) conference in the city of love, Paris, and got nominated as Changemaker at the White House sponsored 2016 United State of Women Summit in Washington, D.C. This engaging couple are sought-after speakers off and online at universities, spiritual centers, conferences and summits. The efficacy of Elsbeth Meuth’s and Freddy Zental Weaver’s work is captured in the 2009 doctor of psychology research thesis “The Impact of Tantra on Couples’ Intimacy and Sexual Experience” by Meredith E. McMahon of The American School of Professional Psychology of Argosy University, Chicago. Elsbeth and Freddy Zental are beloveds—life and business partners—residing in Chicago. Website | Amazon About The Women's Sanctuary The Women's Sanctuary was founded in 2014 as a haven for women to be in community. The Women's Sanctuary offers connection through The Women's Sanctuary podcast, personal coaching for soul and body, and group events like temple practice. Rooted in the tradition of women's circles throughout history, The Women's Sanctuary is a place of sacred rest, sacred connection, healing, and belonging.  Website | Facebook | Instagram | PInterest About Arlia Hoffman Arlia Hoffman is founder of The Women's Sanctuary and The Women's Agency.  She is an ordained minister and shamanic mentor and holds a Masters in Depth Psychology from Pacifica Graduate Institute. She is passionate about supporting women as they re-member themselves. In The Women's Sanctuary, she facilitates sacred sisterhood, mentors women, and hold sacred events. Connect with Arlia: Facebook | Instagram | TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode of the Women's Sanctuary podcast, host Arlia Hoffman welcomed back Dr. Elspeth Meuth and Freddy Zental Weaver4 from the Tantra Nova Institute. They discussed the intricacies of conscious intimacy, tantra practices, and the multidimensional aspects of intimacy beyond the physical.

They emphasized the importance of self-awareness and breathwork in developing intimacy within oneself and with a partner. Elsbeth and Freddy introduced a guided breathing exercise and practical advice on integrating tantric principles into everyday life and relationships.

 

In celebration of Valentine's Day, the couple offered insights and resources, including their e-book on Tantric Intimacy.

 

Dr. Elsbeth Meuth and Freddy Zental Weaver have assisted more than ten thousand couples and singles in rekindling and expanding their love and relationships over the past two decade. They are the founders and directors of the TantraNova Institute in Chicago, are featured on Showtime’s documentary series “Sexual Healing” and the Emmy award-winning NBC show “Starting Over.” They have shared their intimacy secrets at a global YPO (Young Presidents Organization) conference in the city of love, Paris, and got nominated as Changemaker at the White House sponsored 2016 United State of Women Summit in Washington, D.C.

This engaging couple are sought-after speakers off and online at universities, spiritual centers, conferences and summits. The efficacy of Elsbeth Meuth’s and Freddy Zental Weaver’s work is captured in the 2009 doctor of psychology research thesis “The Impact of Tantra on Couples’ Intimacy and Sexual Experience” by Meredith E. McMahon of The American School of Professional Psychology of Argosy University, Chicago.

Elsbeth and Freddy Zental are beloveds—life and business partners—residing in Chicago.


Website | Amazon


About The Women's Sanctuary

The Women's Sanctuary was founded in 2014 as a haven for women to be in community.

The Women's Sanctuary offers connection through The Women's Sanctuary podcast, personal coaching for soul and body, and group events like temple practice.

Rooted in the tradition of women's circles throughout history, The Women's Sanctuary is a place of sacred rest, sacred connection, healing, and belonging. 

Website | Facebook | Instagram | PInterest


About Arlia Hoffman

Arlia Hoffman is founder of The Women's Sanctuary and The Women's Agency. 

She is an ordained minister and shamanic mentor and holds a Masters in Depth Psychology from Pacifica Graduate Institute.

She is passionate about supporting women as they re-member themselves. In The Women's Sanctuary, she facilitates sacred sisterhood, mentors women, and hold sacred events.


Connect with Arlia:

Facebook | Instagram | TikTok

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3028 no The Art of Self Care When the World Is Hurting https://mindbodyspirit.fm/shows/the-womens-sanctuary-podcast/ In the chaos of the current moment, how do we keep our grounding? And how do we help? Host Arlia Hoffman shared a comprehensive guide to self-care and how to cultivate the skills of being a helper/healer. She emphasized the importance of steadfastness, self-care, and love, especially now. Drawing from Cheryl Richardson's book, 'The Art of Extreme Self Care,' she discussed essential self-care practices including self-mothering, honoring personal rhythms, protecting sensitivities, and cultivating a supportive living space. Arlia also highlighted the significance of boundaries, self-compassion, and having a “first-aid kit” ready for emotional and mental emergencies. Finally, she detailed three essential elements to become effective helpers and healers: shifting one’s perspective, embracing humility, and blessing others.   Arlia also announced the return of in-person events and shared themed Spotify playlists for spiritual practice.   Find her Temple playlists here: https://open.spotify.com/user/125641612?si=944919db78f841bb About The Women's Sanctuary The Women's Sanctuary was founded in 2014 as a haven for women to be in community. The Women's Sanctuary offers connection through The Women's Sanctuary podcast, personal coaching for soul and body, and group events like temple practice. Rooted in the tradition of women's circles throughout history, The Women's Sanctuary is a place of sacred rest, sacred connection, healing, and belonging.  Website | Facebook | Instagram | PInterest About Arlia Hoffman Arlia Hoffman is founder of The Women's Sanctuary and The Women's Agency.  She is an ordained minister and shamanic mentor and holds a Masters in Depth Psychology from Pacifica Graduate Institute. She is passionate about supporting women as they re-member themselves. In The Women's Sanctuary, she facilitates sacred sisterhood, mentors women, and hold sacred events. Connect with Arlia: Facebook | Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 31 Jan 2025 23:43:00 -0000 full Mind Body Spirit.fm Host Arlia Hoffman shared a comprehensive guide to self-care and how to cultivate the skills of being a helper/healer In the chaos of the current moment, how do we keep our grounding? And how do we help? Host Arlia Hoffman shared a comprehensive guide to self-care and how to cultivate the skills of being a helper/healer. She emphasized the importance of steadfastness, self-care, and love, especially now. Drawing from Cheryl Richardson's book, 'The Art of Extreme Self Care,' she discussed essential self-care practices including self-mothering, honoring personal rhythms, protecting sensitivities, and cultivating a supportive living space. Arlia also highlighted the significance of boundaries, self-compassion, and having a “first-aid kit” ready for emotional and mental emergencies. Finally, she detailed three essential elements to become effective helpers and healers: shifting one’s perspective, embracing humility, and blessing others.   Arlia also announced the return of in-person events and shared themed Spotify playlists for spiritual practice.   Find her Temple playlists here: https://open.spotify.com/user/125641612?si=944919db78f841bb About The Women's Sanctuary The Women's Sanctuary was founded in 2014 as a haven for women to be in community. The Women's Sanctuary offers connection through The Women's Sanctuary podcast, personal coaching for soul and body, and group events like temple practice. Rooted in the tradition of women's circles throughout history, The Women's Sanctuary is a place of sacred rest, sacred connection, healing, and belonging.  Website | Facebook | Instagram | PInterest About Arlia Hoffman Arlia Hoffman is founder of The Women's Sanctuary and The Women's Agency.  She is an ordained minister and shamanic mentor and holds a Masters in Depth Psychology from Pacifica Graduate Institute. She is passionate about supporting women as they re-member themselves. In The Women's Sanctuary, she facilitates sacred sisterhood, mentors women, and hold sacred events. Connect with Arlia: Facebook | Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices In the chaos of the current moment, how do we keep our grounding? And how do we help? Host Arlia Hoffman shared a comprehensive guide to self-care and how to cultivate the skills of being a helper/healer.

She emphasized the importance of steadfastness, self-care, and love, especially now. Drawing from Cheryl Richardson's book, 'The Art of Extreme Self Care,' she discussed essential self-care practices including self-mothering, honoring personal rhythms, protecting sensitivities, and cultivating a supportive living space. Arlia also highlighted the significance of boundaries, self-compassion, and having a “first-aid kit” ready for emotional and mental emergencies.

Finally, she detailed three essential elements to become effective helpers and healers: shifting one’s perspective, embracing humility, and blessing others.

 

Arlia also announced the return of in-person events and shared themed Spotify playlists for spiritual practice.

 

Find her Temple playlists here: https://open.spotify.com/user/125641612?si=944919db78f841bb


About The Women's Sanctuary

The Women's Sanctuary was founded in 2014 as a haven for women to be in community.

The Women's Sanctuary offers connection through The Women's Sanctuary podcast, personal coaching for soul and body, and group events like temple practice.

Rooted in the tradition of women's circles throughout history, The Women's Sanctuary is a place of sacred rest, sacred connection, healing, and belonging. 

Website | Facebook | Instagram | PInterest


About Arlia Hoffman

Arlia Hoffman is founder of The Women's Sanctuary and The Women's Agency. 

She is an ordained minister and shamanic mentor and holds a Masters in Depth Psychology from Pacifica Graduate Institute.

She is passionate about supporting women as they re-member themselves. In The Women's Sanctuary, she facilitates sacred sisterhood, mentors women, and hold sacred events.


Connect with Arlia:

Facebook | Instagram

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2625 no Poetry for the Soul, with Arlia Hoffman In this special holiday edition of the Women's Sanctuary Podcast, host Arlia Hoffman guides listeners into a sacred guided practice through poetry. She guides the listener through multiple poems from various authors such as Emily Jane, Deborah Anne Quibell, Hafiz, Rumi, and Maya Angelou. These selections are intended to inspire love, compassion, and a reconnection to one's wildest nature. The episode concludes with John O'Donohue's Christmas Blessing, leaving listeners with heartfelt wishes for grace, mercy, and patience. Poems: Breaking up with Rushing, by Emily Jane Let Silence Nestle In, by Deborah Anne Quibell, from Soul Bird Now is the Time, by Hafiz The Ocean Surge & Love Dogs, by Rumi from Rumi, The Book of Love Remembering Our Billions & Rainmaker, You Could Be the Water, by Dr. Clarissa Pinkola Estes, from Untie the Strong Woman Succulent Wild Woman, by SARK Happiness, by Jane Kenyon, from Claiming the Spirit Within A Christmas Blessing, by John O’Donohue Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 12 Dec 2024 00:41:00 -0000 full Mind Body Spirit.fm Arlia Hoffman guides listeners into a sacred guided practice through poetry. In this special holiday edition of the Women's Sanctuary Podcast, host Arlia Hoffman guides listeners into a sacred guided practice through poetry. She guides the listener through multiple poems from various authors such as Emily Jane, Deborah Anne Quibell, Hafiz, Rumi, and Maya Angelou. These selections are intended to inspire love, compassion, and a reconnection to one's wildest nature. The episode concludes with John O'Donohue's Christmas Blessing, leaving listeners with heartfelt wishes for grace, mercy, and patience. Poems: Breaking up with Rushing, by Emily Jane Let Silence Nestle In, by Deborah Anne Quibell, from Soul Bird Now is the Time, by Hafiz The Ocean Surge & Love Dogs, by Rumi from Rumi, The Book of Love Remembering Our Billions & Rainmaker, You Could Be the Water, by Dr. Clarissa Pinkola Estes, from Untie the Strong Woman Succulent Wild Woman, by SARK Happiness, by Jane Kenyon, from Claiming the Spirit Within A Christmas Blessing, by John O’Donohue Learn more about your ad choices. Visit megaphone.fm/adchoices In this special holiday edition of the Women's Sanctuary Podcast, host Arlia Hoffman guides listeners into a sacred guided practice through poetry.

She guides the listener through multiple poems from various authors such as Emily Jane, Deborah Anne Quibell, Hafiz, Rumi, and Maya Angelou. These selections are intended to inspire love, compassion, and a reconnection to one's wildest nature.


The episode concludes with John O'Donohue's Christmas Blessing, leaving listeners with heartfelt wishes for grace, mercy, and patience.


Poems:

Breaking up with Rushing, by Emily Jane

Let Silence Nestle In, by Deborah Anne Quibell, from Soul Bird

Now is the Time, by Hafiz

The Ocean Surge & Love Dogs, by Rumi from Rumi, The Book of Love

Remembering Our Billions & Rainmaker, You Could Be the Water, by Dr. Clarissa Pinkola Estes, from Untie the Strong Woman

Succulent Wild Woman, by SARK

Happiness, by Jane Kenyon, from Claiming the Spirit Within

A Christmas Blessing, by John O’Donohue

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2259 Holy Days: Tips for Peace and Joy this Season https://mindbodyspirit.fm/shows/the-womens-sanctuary-podcast/ In this episode of The Women's Sanctuary podcast, host Arlia Hoffman provided practical advice on how to survive and thrive during the holiday season. She focused on letting go of expectations, setting and communicating boundaries, and finding personal joy and peace in the present moment. Arlia emphasized the importance of self-care, intentionality, and simplicity, encouraging listeners to create a holiday experience that nourishes their soul. She wrapped up with a poem by John O'Donohue, offering a heartfelt blessing for the season. About The Women's Sanctuary The Women's Sanctuary was founded in 2014 as a haven for women to be in community. The Women's Sanctuary offers connection through The Women's Sanctuary podcast, personal coaching for soul and body, and group events like temple practice. Rooted in the tradition of women's circles throughout history, The Women's Sanctuary is a place of sacred rest, sacred connection, healing, and belonging.  Website | Facebook | Instagram | PInterest About Arlia Hoffman Arlia Hoffman is founder of The Women's Sanctuary and The Women's Agency.  She is an ordained minister and shamanic mentor and holds a Masters in Depth Psychology from Pacifica Graduate Institute. She is passionate about supporting women as they re-member themselves. In The Women's Sanctuary, she facilitates sacred sisterhood, mentors women, and hold sacred events. Connect with Arlia: Facebook | Instagram | TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 27 Nov 2024 14:30:00 -0000 Holy Days: Tips for Peace and Joy this Season full Mind Body Spirit.fm Host Arlia Hoffman provided practical advice on how to survive and thrive during the holiday season In this episode of The Women's Sanctuary podcast, host Arlia Hoffman provided practical advice on how to survive and thrive during the holiday season. She focused on letting go of expectations, setting and communicating boundaries, and finding personal joy and peace in the present moment. Arlia emphasized the importance of self-care, intentionality, and simplicity, encouraging listeners to create a holiday experience that nourishes their soul. She wrapped up with a poem by John O'Donohue, offering a heartfelt blessing for the season. About The Women's Sanctuary The Women's Sanctuary was founded in 2014 as a haven for women to be in community. The Women's Sanctuary offers connection through The Women's Sanctuary podcast, personal coaching for soul and body, and group events like temple practice. Rooted in the tradition of women's circles throughout history, The Women's Sanctuary is a place of sacred rest, sacred connection, healing, and belonging.  Website | Facebook | Instagram | PInterest About Arlia Hoffman Arlia Hoffman is founder of The Women's Sanctuary and The Women's Agency.  She is an ordained minister and shamanic mentor and holds a Masters in Depth Psychology from Pacifica Graduate Institute. She is passionate about supporting women as they re-member themselves. In The Women's Sanctuary, she facilitates sacred sisterhood, mentors women, and hold sacred events. Connect with Arlia: Facebook | Instagram | TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode of The Women's Sanctuary podcast, host Arlia Hoffman provided practical advice on how to survive and thrive during the holiday season. She focused on letting go of expectations, setting and communicating boundaries, and finding personal joy and peace in the present moment.


Arlia emphasized the importance of self-care, intentionality, and simplicity, encouraging listeners to create a holiday experience that nourishes their soul.


She wrapped up with a poem by John O'Donohue, offering a heartfelt blessing for the season.


About The Women's Sanctuary

The Women's Sanctuary was founded in 2014 as a haven for women to be in community.

The Women's Sanctuary offers connection through The Women's Sanctuary podcast, personal coaching for soul and body, and group events like temple practice.

Rooted in the tradition of women's circles throughout history, The Women's Sanctuary is a place of sacred rest, sacred connection, healing, and belonging. 

Website | Facebook | Instagram | PInterest


About Arlia Hoffman

Arlia Hoffman is founder of The Women's Sanctuary and The Women's Agency. 

She is an ordained minister and shamanic mentor and holds a Masters in Depth Psychology from Pacifica Graduate Institute.

She is passionate about supporting women as they re-member themselves. In The Women's Sanctuary, she facilitates sacred sisterhood, mentors women, and hold sacred events.


Connect with Arlia:

Facebook | Instagram | TikTok

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1322 no From Heartbreak to Healing, with Jenifer Walsh, Author of “Necessary Grief” In this episode of The Women's Sanctuary podcast, host Arlia Hoffman spoke with Jenifer Walsh, trauma-informed somatic coach, artist and author of “Necessary Grief” Jenifer shared her journey from a life-changing trip to Paris to overcoming the end of a 27-year relationship. She discussed how these experiences led her to empower herself through painting and coaching. Jenifer described her methodologies, including compassionate inquiry and internal family systems, emphasizing the importance of listening deeply to oneself and trusting the process. Jenifer’s inspiring story showcases the transformative power of grief, self-trust, and authentic living. About Jenifer: Jenifer Walsh is a trauma informed somatic coach who is also informed in Compassionate Inquiry and Internal Family Systems, an author and an artist in the Chicagoland area. She has been a mental health advocate for over 20 years and has four children, one who is diagnosed with autism, the other has a serious mental illness diagnosis. She is currently seeing clients, published her first book and recently showed her paintings at a local art gallery. Recently she put to use all the tools of her trauma work through the ending of her 27-year relationship.  She works with clients with mother wounds and those coming out of difficult relationships. Necessary Grief Jenifer’s Art Jenifer’s Coaching About The Women's Sanctuary The Women's Sanctuary was founded in 2014 as a haven for women to be in community. The Women's Sanctuary offers connection through The Women's Sanctuary podcast, personal coaching for soul and body, and group events like temple practice. Rooted in the tradition of women's circles throughout history, The Women's Sanctuary is a place of sacred rest, sacred connection, healing, and belonging.  Website | Facebook | Instagram | PInterest About Arlia Hoffman Arlia Hoffman is founder of The Women's Sanctuary and The Women's Agency.  She is an ordained minister and shamanic mentor and holds a Masters in Depth Psychology from Pacifica Graduate Institute. She is passionate about supporting women as they re-member themselves. In The Women's Sanctuary, she facilitates sacred sisterhood, mentors women, and hold sacred events. Connect with Arlia: Facebook | Instagram | TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 13 Nov 2024 11:00:00 -0000 full Mind Body Spirit.fm Host Arlia Hoffman spoke with Jenifer Walsh, trauma-informed somatic coach, artist and author of “Necessary Grief” In this episode of The Women's Sanctuary podcast, host Arlia Hoffman spoke with Jenifer Walsh, trauma-informed somatic coach, artist and author of “Necessary Grief” Jenifer shared her journey from a life-changing trip to Paris to overcoming the end of a 27-year relationship. She discussed how these experiences led her to empower herself through painting and coaching. Jenifer described her methodologies, including compassionate inquiry and internal family systems, emphasizing the importance of listening deeply to oneself and trusting the process. Jenifer’s inspiring story showcases the transformative power of grief, self-trust, and authentic living. About Jenifer: Jenifer Walsh is a trauma informed somatic coach who is also informed in Compassionate Inquiry and Internal Family Systems, an author and an artist in the Chicagoland area. She has been a mental health advocate for over 20 years and has four children, one who is diagnosed with autism, the other has a serious mental illness diagnosis. She is currently seeing clients, published her first book and recently showed her paintings at a local art gallery. Recently she put to use all the tools of her trauma work through the ending of her 27-year relationship.  She works with clients with mother wounds and those coming out of difficult relationships. Necessary Grief Jenifer’s Art Jenifer’s Coaching About The Women's Sanctuary The Women's Sanctuary was founded in 2014 as a haven for women to be in community. The Women's Sanctuary offers connection through The Women's Sanctuary podcast, personal coaching for soul and body, and group events like temple practice. Rooted in the tradition of women's circles throughout history, The Women's Sanctuary is a place of sacred rest, sacred connection, healing, and belonging.  Website | Facebook | Instagram | PInterest About Arlia Hoffman Arlia Hoffman is founder of The Women's Sanctuary and The Women's Agency.  She is an ordained minister and shamanic mentor and holds a Masters in Depth Psychology from Pacifica Graduate Institute. She is passionate about supporting women as they re-member themselves. In The Women's Sanctuary, she facilitates sacred sisterhood, mentors women, and hold sacred events. Connect with Arlia: Facebook | Instagram | TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode of The Women's Sanctuary podcast, host Arlia Hoffman spoke with Jenifer Walsh, trauma-informed somatic coach, artist and author of “Necessary Grief”


Jenifer shared her journey from a life-changing trip to Paris to overcoming the end of a 27-year relationship. She discussed how these experiences led her to empower herself through painting and coaching. Jenifer described her methodologies, including compassionate inquiry and internal family systems, emphasizing the importance of listening deeply to oneself and trusting the process.


Jenifer’s inspiring story showcases the transformative power of grief, self-trust, and authentic living.



About Jenifer:

Jenifer Walsh is a trauma informed somatic coach who is also informed in Compassionate Inquiry and Internal Family Systems, an author and an artist in the Chicagoland area. She has been a mental health advocate for over 20 years and has four children, one who is diagnosed with autism, the other has a serious mental illness diagnosis.


She is currently seeing clients, published her first book and recently showed her paintings at a local art gallery. Recently she put to use all the tools of her trauma work through the ending of her 27-year relationship.  She works with clients with mother wounds and those coming out of difficult relationships.


Necessary Grief

Jenifer’s Art

Jenifer’s Coaching


About The Women's Sanctuary

The Women's Sanctuary was founded in 2014 as a haven for women to be in community.

The Women's Sanctuary offers connection through The Women's Sanctuary podcast, personal coaching for soul and body, and group events like temple practice.

Rooted in the tradition of women's circles throughout history, The Women's Sanctuary is a place of sacred rest, sacred connection, healing, and belonging. 

Website | Facebook | Instagram | PInterest


About Arlia Hoffman

Arlia Hoffman is founder of The Women's Sanctuary and The Women's Agency. 

She is an ordained minister and shamanic mentor and holds a Masters in Depth Psychology from Pacifica Graduate Institute.

She is passionate about supporting women as they re-member themselves. In The Women's Sanctuary, she facilitates sacred sisterhood, mentors women, and hold sacred events.


Connect with Arlia:

Facebook | Instagram | TikTok

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2373 Rediscovering Joy, Community, and Resilience with Routh Chadwick Host Arlia Hoffman welcomed transformative coach and educator Routh Chadwick. They explored the vital shift from individualism to a community focus, emphasizing the necessity of cultivating self-trust amid societal chaos. Routh shared insights on intuitive living, the balance between creativity and daily demands, and practical strategies to achieve pure joy and a peaceful mindset. She talked about the importance of disconnecting from technology to foster genuine presence and resilience. Routh's personal journey from acting to psychotherapy highlighted systemic issues she experienced contributing to burnout and the creation of her 'Work Life Playbook' program. She and Arlia discussed the need for breaking away from outdated power structures, grounding oneself through nature and creativity, and establishing supportive, sacred communities. Discover Routh's inspiring work and available resources to reconnect with joy and combat burnout through her mini-courses and one-on-one coaching. About Routh: Routh Chadwick is a Transformative Coach and Educator with a foundation in psychotherapy and a background in the performing arts. Through her own “heroine’s journey” over the span of her life and career, she has gathered invaluable skills and tools as a performing artist, a clinical psychotherapist, and a lifelong seeker. Having spent the past ten years cultivating her craft in the field of transformative coaching, she has alchemized all her learning into a unique framework. She guides her clients out of stress, distress and confusion and into the space of clarity and confidence where they can intentionally design a life that reflects their highest potential. Her multidimensional process enable her clients to tune out all the noise and harness their innate creativity and resilience so that, step by step, they can create the work / the projects / the money / the relationships they have been truly yearning for. Her specialty is helping burnt out artists, creatives and social impact professionals reconnect with the joy and passion that originally drew them to their chosen fields. Her signature program, the Work-Life Playbook helps these individuals throw out the old rule book that keeps them sacrificing their health and wellbeing in the pursuit of success. They emerge from the program with a new playbook based on a game-changing paradigm for sustainable success and fulfillment. Website | Mini-Course | LinkedIn About The Women's Sanctuary The Women's Sanctuary was founded in 2014 as a haven for women to be in community. The Women's Sanctuary offers connection through The Women's Sanctuary podcast, personal coaching for soul and body, and group events like temple practice. Rooted in the tradition of women's circles throughout history, The Women's Sanctuary is a place of sacred rest, sacred connection, healing, and belonging.  Website | Facebook | Instagram | PInterest About Arlia Hoffman Arlia Hoffman is founder of The Women's Sanctuary and The Women's Agency.  She is an ordained minister and shamanic mentor and holds a Masters in Depth Psychology from Pacifica Graduate Institute. She is passionate about supporting women as they re-member themselves. In The Women's Sanctuary, she facilitates sacred sisterhood, mentors women, and hold sacred events. Connect with Arlia: Facebook | Instagram | TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 29 Oct 2024 12:36:00 -0000 full Mind Body Spirit.fm Transformative Coach and Educator Routh Chadwick discussed self-trust, resilience, and building community. Host Arlia Hoffman welcomed transformative coach and educator Routh Chadwick. They explored the vital shift from individualism to a community focus, emphasizing the necessity of cultivating self-trust amid societal chaos. Routh shared insights on intuitive living, the balance between creativity and daily demands, and practical strategies to achieve pure joy and a peaceful mindset. She talked about the importance of disconnecting from technology to foster genuine presence and resilience. Routh's personal journey from acting to psychotherapy highlighted systemic issues she experienced contributing to burnout and the creation of her 'Work Life Playbook' program. She and Arlia discussed the need for breaking away from outdated power structures, grounding oneself through nature and creativity, and establishing supportive, sacred communities. Discover Routh's inspiring work and available resources to reconnect with joy and combat burnout through her mini-courses and one-on-one coaching. About Routh: Routh Chadwick is a Transformative Coach and Educator with a foundation in psychotherapy and a background in the performing arts. Through her own “heroine’s journey” over the span of her life and career, she has gathered invaluable skills and tools as a performing artist, a clinical psychotherapist, and a lifelong seeker. Having spent the past ten years cultivating her craft in the field of transformative coaching, she has alchemized all her learning into a unique framework. She guides her clients out of stress, distress and confusion and into the space of clarity and confidence where they can intentionally design a life that reflects their highest potential. Her multidimensional process enable her clients to tune out all the noise and harness their innate creativity and resilience so that, step by step, they can create the work / the projects / the money / the relationships they have been truly yearning for. Her specialty is helping burnt out artists, creatives and social impact professionals reconnect with the joy and passion that originally drew them to their chosen fields. Her signature program, the Work-Life Playbook helps these individuals throw out the old rule book that keeps them sacrificing their health and wellbeing in the pursuit of success. They emerge from the program with a new playbook based on a game-changing paradigm for sustainable success and fulfillment. Website | Mini-Course | LinkedIn About The Women's Sanctuary The Women's Sanctuary was founded in 2014 as a haven for women to be in community. The Women's Sanctuary offers connection through The Women's Sanctuary podcast, personal coaching for soul and body, and group events like temple practice. Rooted in the tradition of women's circles throughout history, The Women's Sanctuary is a place of sacred rest, sacred connection, healing, and belonging.  Website | Facebook | Instagram | PInterest About Arlia Hoffman Arlia Hoffman is founder of The Women's Sanctuary and The Women's Agency.  She is an ordained minister and shamanic mentor and holds a Masters in Depth Psychology from Pacifica Graduate Institute. She is passionate about supporting women as they re-member themselves. In The Women's Sanctuary, she facilitates sacred sisterhood, mentors women, and hold sacred events. Connect with Arlia: Facebook | Instagram | TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices Host Arlia Hoffman welcomed transformative coach and educator Routh Chadwick. They explored the vital shift from individualism to a community focus, emphasizing the necessity of cultivating self-trust amid societal chaos.


Routh shared insights on intuitive living, the balance between creativity and daily demands, and practical strategies to achieve pure joy and a peaceful mindset. She talked about the importance of disconnecting from technology to foster genuine presence and resilience.


Routh's personal journey from acting to psychotherapy highlighted systemic issues she experienced contributing to burnout and the creation of her 'Work Life Playbook' program. She and Arlia discussed the need for breaking away from outdated power structures, grounding oneself through nature and creativity, and establishing supportive, sacred communities.


Discover Routh's inspiring work and available resources to reconnect with joy and combat burnout through her mini-courses and one-on-one coaching.


About Routh:

Routh Chadwick is a Transformative Coach and Educator with a foundation in

psychotherapy and a background in the performing arts. Through her own “heroine’s

journey” over the span of her life and career, she has gathered invaluable skills and

tools as a performing artist, a clinical psychotherapist, and a lifelong seeker. Having

spent the past ten years cultivating her craft in the field of transformative coaching, she

has alchemized all her learning into a unique framework. She guides her clients out of

stress, distress and confusion and into the space of clarity and confidence where they

can intentionally design a life that reflects their highest potential. Her multidimensional

process enable her clients to tune out all the noise and harness their innate creativity

and resilience so that, step by step, they can create the work / the projects / the money /

the relationships they have been truly yearning for.

Her specialty is helping burnt out artists, creatives and social impact professionals

reconnect with the joy and passion that originally drew them to their chosen fields. Her

signature program, the Work-Life Playbook helps these individuals throw out the old rule

book that keeps them sacrificing their health and wellbeing in the pursuit of success.

They emerge from the program with a new playbook based on a game-changing

paradigm for sustainable success and fulfillment.


Website | Mini-Course | LinkedIn


About The Women's Sanctuary

The Women's Sanctuary was founded in 2014 as a haven for women to be in community.

The Women's Sanctuary offers connection through The Women's Sanctuary podcast, personal coaching for soul and body, and group events like temple practice.

Rooted in the tradition of women's circles throughout history, The Women's Sanctuary is a place of sacred rest, sacred connection, healing, and belonging. 

Website | Facebook | Instagram | PInterest


About Arlia Hoffman

Arlia Hoffman is founder of The Women's Sanctuary and The Women's Agency. 

She is an ordained minister and shamanic mentor and holds a Masters in Depth Psychology from Pacifica Graduate Institute.

She is passionate about supporting women as they re-member themselves. In The Women's Sanctuary, she facilitates sacred sisterhood, mentors women, and hold sacred events.


Connect with Arlia:

Facebook | Instagram | TikTok

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2717 Redefining Reality, with Anya Lincoln, Author of "I Am: A Guide to Transforming Reality and Creating the Life You Want" Teacher and author Anya Lincoln talked with host Arlia Hoffman about profound concepts of identity, consciousness, and transformation. Anya discussed individuation, moving beyond inherited mindsets, and the necessity of new thinking to solve current challenges. She shared her personal journey from communist Russia to self-realization and explores the importance of letting go of old identities for sustainable change. Anya and Arlia focused on self-awareness, overcoming ego-driven fears, and achieving deeper creativity and connection. Anya introduced her book 'I Am' and her new nonprofit, the Aurora Center for Spiritual Inquiry. About Anya Anya Lincoln is a spiritual thinker, teacher, and author of "I Am: A Guide to Transforming Reality and Creating the Life You Want."  She is the creator of Identity Work, a groundbreaking process designed to identify and dismantle hidden beliefs that shape our reality and drive us to repeat life patterns. Anya's work focuses on shifting collective consciousness by helping individuals awaken to their true nature, step outside reactive thinking, and create the world we genuinely desire. Website | Instagram | TikTok About The Women's Sanctuary The Women's Sanctuary was founded in 2014 as a haven for women to be in community. The Women's Sanctuary offers connection through The Women's Sanctuary podcast, personal coaching for soul and body, and group events like temple practice. Rooted in the tradition of women's circles throughout history, The Women's Sanctuary is a place of sacred rest, sacred connection, healing, and belonging.  Website | Facebook | Instagram | PInterest About Arlia Hoffman Arlia Hoffman is founder of The Women's Sanctuary and The Women's Agency.  She is an ordained minister and shamanic mentor and holds a Masters in Depth Psychology from Pacifica Graduate Institute. She is passionate about supporting women as they re-member themselves. In The Women's Sanctuary, she facilitates sacred sisterhood, mentors women, and hold sacred events. Connect with Arlia: Facebook | Instagram | TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 29 Oct 2024 12:35:00 -0000 full Mind Body Spirit.fm Author and Teacher Anya Lincoln discussed reality and identity work in depth with host Arlia Hoffman Teacher and author Anya Lincoln talked with host Arlia Hoffman about profound concepts of identity, consciousness, and transformation. Anya discussed individuation, moving beyond inherited mindsets, and the necessity of new thinking to solve current challenges. She shared her personal journey from communist Russia to self-realization and explores the importance of letting go of old identities for sustainable change. Anya and Arlia focused on self-awareness, overcoming ego-driven fears, and achieving deeper creativity and connection. Anya introduced her book 'I Am' and her new nonprofit, the Aurora Center for Spiritual Inquiry. About Anya Anya Lincoln is a spiritual thinker, teacher, and author of "I Am: A Guide to Transforming Reality and Creating the Life You Want."  She is the creator of Identity Work, a groundbreaking process designed to identify and dismantle hidden beliefs that shape our reality and drive us to repeat life patterns. Anya's work focuses on shifting collective consciousness by helping individuals awaken to their true nature, step outside reactive thinking, and create the world we genuinely desire. Website | Instagram | TikTok About The Women's Sanctuary The Women's Sanctuary was founded in 2014 as a haven for women to be in community. The Women's Sanctuary offers connection through The Women's Sanctuary podcast, personal coaching for soul and body, and group events like temple practice. Rooted in the tradition of women's circles throughout history, The Women's Sanctuary is a place of sacred rest, sacred connection, healing, and belonging.  Website | Facebook | Instagram | PInterest About Arlia Hoffman Arlia Hoffman is founder of The Women's Sanctuary and The Women's Agency.  She is an ordained minister and shamanic mentor and holds a Masters in Depth Psychology from Pacifica Graduate Institute. She is passionate about supporting women as they re-member themselves. In The Women's Sanctuary, she facilitates sacred sisterhood, mentors women, and hold sacred events. Connect with Arlia: Facebook | Instagram | TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices Teacher and author Anya Lincoln talked with host Arlia Hoffman about profound concepts of identity, consciousness, and transformation.

Anya discussed individuation, moving beyond inherited mindsets, and the necessity of new thinking to solve current challenges. She shared her personal journey from communist Russia to self-realization and explores the importance of letting go of old identities for sustainable change.

Anya and Arlia focused on self-awareness, overcoming ego-driven fears, and achieving deeper creativity and connection.


Anya introduced her book 'I Am' and her new nonprofit, the Aurora Center for Spiritual Inquiry.


About Anya

Anya Lincoln is a spiritual thinker, teacher, and author of "I Am: A Guide to Transforming Reality and Creating the Life You Want." 


She is the creator of Identity Work, a groundbreaking process designed to identify and dismantle hidden beliefs that shape our reality and drive us to repeat life patterns. Anya's work focuses on shifting collective consciousness by helping individuals awaken to their true nature, step outside reactive thinking, and create the world we genuinely desire.


Website | Instagram | TikTok


About The Women's Sanctuary

The Women's Sanctuary was founded in 2014 as a haven for women to be in community.

The Women's Sanctuary offers connection through The Women's Sanctuary podcast, personal coaching for soul and body, and group events like temple practice.

Rooted in the tradition of women's circles throughout history, The Women's Sanctuary is a place of sacred rest, sacred connection, healing, and belonging. 

Website | Facebook | Instagram | PInterest


About Arlia Hoffman

Arlia Hoffman is founder of The Women's Sanctuary and The Women's Agency. 

She is an ordained minister and shamanic mentor and holds a Masters in Depth Psychology from Pacifica Graduate Institute.

She is passionate about supporting women as they re-member themselves. In The Women's Sanctuary, she facilitates sacred sisterhood, mentors women, and hold sacred events.


Connect with Arlia:

Facebook | Instagram | TikTok

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2657 The Cosmic Dialogue: Insights from Astrologer Marcia Wade Astrologer Marcia Wade from Star Sister Astrology shared the astrological elements shaping our current reality in a compelling conversation with host Arlia Hoffman. Highlighting the importance of embracing uncertainty and using astrology as a guide, Wade provides insights on the pivotal role of Saturn and Neptune's conjunction in Pisces, as well as the upcoming movements of Pluto and Uranus. They discussed cosmic feminine energy, the need for internal resourcefulness, and the unfolding possibilities as we enter a new astrological era. Marcia and Arlia also touched on how individuals can utilize lunar cycles to align their personal growth with cosmic rhythms. About Marcia Lifelong stargazer, wanderer, marveler. Writer, astrologer, teacher. Shaped by the sixties, cracked open by now. Star Sister Astrology is a one-woman astrology practice, offering personal, couples', and family readings, as well as small-group deep dives into a wide range of subjects. Website | Facebook About The Women's Sanctuary The Women's Sanctuary was founded in 2014 as a haven for women to be in community. The Women's Sanctuary offers connection through The Women's Sanctuary podcast, personal coaching for soul and body, and group events like temple practice. Rooted in the tradition of women's circles throughout history, The Women's Sanctuary is a place of sacred rest, sacred connection, healing, and belonging.  Website | Facebook | Instagram | PInterest About Arlia Hoffman Arlia Hoffman is founder of The Women's Sanctuary and The Women's Agency.  She is an ordained minister and shamanic mentor and holds a Masters in Depth Psychology from Pacifica Graduate Institute. She is passionate about supporting women as they re-member themselves. In The Women's Sanctuary, she facilitates sacred sisterhood, mentors women, and hold sacred events. Connect with Arlia: Facebook | Instagram | TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 15 Oct 2024 20:21:00 -0000 full Mind Body Spirit.fm Astrologer Marcia Wade shared the astrology shaping our current world with host Arlia Hoffman Astrologer Marcia Wade from Star Sister Astrology shared the astrological elements shaping our current reality in a compelling conversation with host Arlia Hoffman. Highlighting the importance of embracing uncertainty and using astrology as a guide, Wade provides insights on the pivotal role of Saturn and Neptune's conjunction in Pisces, as well as the upcoming movements of Pluto and Uranus. They discussed cosmic feminine energy, the need for internal resourcefulness, and the unfolding possibilities as we enter a new astrological era. Marcia and Arlia also touched on how individuals can utilize lunar cycles to align their personal growth with cosmic rhythms. About Marcia Lifelong stargazer, wanderer, marveler. Writer, astrologer, teacher. Shaped by the sixties, cracked open by now. Star Sister Astrology is a one-woman astrology practice, offering personal, couples', and family readings, as well as small-group deep dives into a wide range of subjects. Website | Facebook About The Women's Sanctuary The Women's Sanctuary was founded in 2014 as a haven for women to be in community. The Women's Sanctuary offers connection through The Women's Sanctuary podcast, personal coaching for soul and body, and group events like temple practice. Rooted in the tradition of women's circles throughout history, The Women's Sanctuary is a place of sacred rest, sacred connection, healing, and belonging.  Website | Facebook | Instagram | PInterest About Arlia Hoffman Arlia Hoffman is founder of The Women's Sanctuary and The Women's Agency.  She is an ordained minister and shamanic mentor and holds a Masters in Depth Psychology from Pacifica Graduate Institute. She is passionate about supporting women as they re-member themselves. In The Women's Sanctuary, she facilitates sacred sisterhood, mentors women, and hold sacred events. Connect with Arlia: Facebook | Instagram | TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices Astrologer Marcia Wade from Star Sister Astrology shared the astrological elements shaping our current reality in a compelling conversation with host Arlia Hoffman.


Highlighting the importance of embracing uncertainty and using astrology as a guide, Wade provides insights on the pivotal role of Saturn and Neptune's conjunction in Pisces, as well as the upcoming movements of Pluto and Uranus.


They discussed cosmic feminine energy, the need for internal resourcefulness, and the unfolding possibilities as we enter a new astrological era.


Marcia and Arlia also touched on how individuals can utilize lunar cycles to align their personal growth with cosmic rhythms.


About Marcia

Lifelong stargazer, wanderer, marveler. Writer, astrologer, teacher. Shaped by the sixties, cracked open by now.

Star Sister Astrology is a one-woman astrology practice, offering personal, couples', and family readings, as well as small-group deep dives into a wide range of subjects.


Website | Facebook


About The Women's Sanctuary

The Women's Sanctuary was founded in 2014 as a haven for women to be in community.

The Women's Sanctuary offers connection through The Women's Sanctuary podcast, personal coaching for soul and body, and group events like temple practice.

Rooted in the tradition of women's circles throughout history, The Women's Sanctuary is a place of sacred rest, sacred connection, healing, and belonging. 

Website | Facebook | Instagram | PInterest


About Arlia Hoffman

Arlia Hoffman is founder of The Women's Sanctuary and The Women's Agency. 

She is an ordained minister and shamanic mentor and holds a Masters in Depth Psychology from Pacifica Graduate Institute.

She is passionate about supporting women as they re-member themselves. In The Women's Sanctuary, she facilitates sacred sisterhood, mentors women, and hold sacred events.


Connect with Arlia:

Facebook | Instagram | TikTok

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3750 Healing Through Self-Trust, with Amy Gernaat In this episode of The Women's Sanctuary, hosted by Arlia Hoffman, vitality coach and mentor Amy Gernaat returned to discuss the evolution of her work over the past year. Amy shared her journey of guiding women to trust their body's natural wisdom and ability to heal. Amy and Arlia explored the importance of listening to the body's signals, the impact of societal beliefs on our health, and simple practices to reconnect with our bodies. Amy stressed the significance of community and groundedness as the world undergoes rapid changes. She offered practical steps for building a trusting relationship with the body, emphasizing the need for simplicity and awareness in our daily lives. About Amy: Amy Gernaat is a Vitality Coach and Mentor and master in the art of guiding women to unwavering trust in their bodies brilliance and ability to heal. Amy began her path to wellness work through her own health journey after experiencing years of chronic health issues and burnout before learning how to heal herself. After her own observation and experimentation and coming home to the power and wisdom of her body she now devotes that energy to supporting women to reclaim their health and vitality for the Whole Woman.  Amy conducts her business based in deeply rooted values for nourishment and self trust and guides women in learning how to come home to their bodies and care for themselves in unique ways to create deeply nourished powerful lives. Through her services, women heal themselves and turn towards the path of building a deeply nourished life to become the next versions of themselves. Amy G Vitality is a space for women to re-connect to the most intimate relationship they will have during their lives. Their bodies. This is so much more than self love. This is partnering with your own innate and unique wisdom to understand that symptoms and sensations are communication. Your body knows exactly what she is doing at all times. This is the space to listen, build, and live health. Website | Instagram | Facebook | LinkedIn About The Women's Sanctuary The Women's Sanctuary was founded in 2014 as a haven for women to be in community. The Women's Sanctuary offers connection through The Women's Sanctuary podcast, personal coaching for soul and body, and group events like temple practice. Rooted in the tradition of women's circles throughout history, The Women's Sanctuary is a place of sacred rest, sacred connection, healing, and belonging.  Website | Facebook | Instagram | PInterest About Arlia Hoffman Arlia Hoffman is founder of The Women's Sanctuary and The Women's Agency.  She is an ordained minister and shamanic mentor and holds a Masters in Depth Psychology from Pacifica Graduate Institute. She is passionate about supporting women as they re-member themselves. In The Women's Sanctuary, she facilitates sacred sisterhood, mentors women, and hold sacred events. Connect with Arlia: Facebook | Instagram | TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 17 Sep 2024 11:00:00 -0000 full Mind Body Spirit.fm Amy Gernaat of Amy G Vitality, shares what it means to trust your body's natural wisdom and ability to heal In this episode of The Women's Sanctuary, hosted by Arlia Hoffman, vitality coach and mentor Amy Gernaat returned to discuss the evolution of her work over the past year. Amy shared her journey of guiding women to trust their body's natural wisdom and ability to heal. Amy and Arlia explored the importance of listening to the body's signals, the impact of societal beliefs on our health, and simple practices to reconnect with our bodies. Amy stressed the significance of community and groundedness as the world undergoes rapid changes. She offered practical steps for building a trusting relationship with the body, emphasizing the need for simplicity and awareness in our daily lives. About Amy: Amy Gernaat is a Vitality Coach and Mentor and master in the art of guiding women to unwavering trust in their bodies brilliance and ability to heal. Amy began her path to wellness work through her own health journey after experiencing years of chronic health issues and burnout before learning how to heal herself. After her own observation and experimentation and coming home to the power and wisdom of her body she now devotes that energy to supporting women to reclaim their health and vitality for the Whole Woman.  Amy conducts her business based in deeply rooted values for nourishment and self trust and guides women in learning how to come home to their bodies and care for themselves in unique ways to create deeply nourished powerful lives. Through her services, women heal themselves and turn towards the path of building a deeply nourished life to become the next versions of themselves. Amy G Vitality is a space for women to re-connect to the most intimate relationship they will have during their lives. Their bodies. This is so much more than self love. This is partnering with your own innate and unique wisdom to understand that symptoms and sensations are communication. Your body knows exactly what she is doing at all times. This is the space to listen, build, and live health. Website | Instagram | Facebook | LinkedIn About The Women's Sanctuary The Women's Sanctuary was founded in 2014 as a haven for women to be in community. The Women's Sanctuary offers connection through The Women's Sanctuary podcast, personal coaching for soul and body, and group events like temple practice. Rooted in the tradition of women's circles throughout history, The Women's Sanctuary is a place of sacred rest, sacred connection, healing, and belonging.  Website | Facebook | Instagram | PInterest About Arlia Hoffman Arlia Hoffman is founder of The Women's Sanctuary and The Women's Agency.  She is an ordained minister and shamanic mentor and holds a Masters in Depth Psychology from Pacifica Graduate Institute. She is passionate about supporting women as they re-member themselves. In The Women's Sanctuary, she facilitates sacred sisterhood, mentors women, and hold sacred events. Connect with Arlia: Facebook | Instagram | TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode of The Women's Sanctuary, hosted by Arlia Hoffman, vitality coach and mentor Amy Gernaat returned to discuss the evolution of her work over the past year. Amy shared her journey of guiding women to trust their body's natural wisdom and ability to heal.


Amy and Arlia explored the importance of listening to the body's signals, the impact of societal beliefs on our health, and simple practices to reconnect with our bodies.


Amy stressed the significance of community and groundedness as the world undergoes rapid changes. She offered practical steps for building a trusting relationship with the body, emphasizing the need for simplicity and awareness in our daily lives.


About Amy:

Amy Gernaat is a Vitality Coach and Mentor and master in the art of guiding women to unwavering trust in their bodies brilliance and ability to heal. Amy began her path to wellness work through her own health journey after experiencing years of chronic health issues and burnout before learning how to heal herself. After her own observation and experimentation and coming home to the power and wisdom of her body she now devotes that energy to supporting women to reclaim their health and vitality for the Whole Woman. 


Amy conducts her business based in deeply rooted values for nourishment and self trust and guides women in learning how to come home to their bodies and care for themselves in unique ways to create deeply nourished powerful lives. Through her services, women heal themselves and turn towards the path of building a deeply nourished life to become the next versions of themselves.


Amy G Vitality is a space for women to re-connect to the most intimate relationship they will have during their lives. Their bodies. This is so much more than self love. This is partnering with your own innate and unique wisdom to understand that symptoms and sensations are communication. Your body knows exactly what she is doing at all times. This is the space to listen, build, and live health.


Website | Instagram | Facebook | LinkedIn


About The Women's Sanctuary

The Women's Sanctuary was founded in 2014 as a haven for women to be in community.

The Women's Sanctuary offers connection through The Women's Sanctuary podcast, personal coaching for soul and body, and group events like temple practice.

Rooted in the tradition of women's circles throughout history, The Women's Sanctuary is a place of sacred rest, sacred connection, healing, and belonging. 

Website | Facebook | Instagram | PInterest


About Arlia Hoffman

Arlia Hoffman is founder of The Women's Sanctuary and The Women's Agency. 

She is an ordained minister and shamanic mentor and holds a Masters in Depth Psychology from Pacifica Graduate Institute.

She is passionate about supporting women as they re-member themselves. In The Women's Sanctuary, she facilitates sacred sisterhood, mentors women, and hold sacred events.


Connect with Arlia:

Facebook | Instagram | TikTok

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4251 Overcoming Avoidance, with Jen Butler, Screenwriter and Storyteller Host Arlia Hoffman talked with Jen Butler, focusing on Jen's journey as a screenwriter, storyteller, and influencer. Jen discussed her approach to tackling internet trolls, expressing vulnerability, and blogging about her 'Avoidance Journey,' where she confronts tasks she has avoided. She also vulnerably shared about her recovery, the evolution from self-hate to self-love, the importance of authenticity, and her mixed creative endeavors. Jen's honesty and playful approach, including her white tassel cowgirl boots and unique methods like the Goal-ephant, resonate with her large TikTok and Instagram following. The conversation touched on deep emotional struggles, personal growth, and the importance of taking action despite fear. About Jen Jen Butler is a content creator, comedian, and screenwriter focusing on the complex nature of humans as they navigate spiritual and emotional awakenings. Her recent project, the "Avoidance Journey" she started to help her move through resistance, is becoming very popular as others are using the process in their own lives. Check out her profiles for her Avoidance Journey posts, and her Etsy store to get your own Goal-ephant. Website | Instagram | TikTok| Etsy About The Women's Sanctuary The Women's Sanctuary was founded in 2014 as a haven for women to be in community. The Women's Sanctuary offers connection through The Women's Sanctuary podcast, personal coaching for soul and body, and group events like temple practice. Rooted in the tradition of women's circles throughout history, The Women's Sanctuary is a place of sacred rest, sacred connection, healing, and belonging.  Website | Facebook | Instagram | PInterest About Arlia Hoffman Arlia Hoffman is founder of The Women's Sanctuary and The Women's Agency.  She is an ordained minister and shamanic mentor and holds a Masters in Depth Psychology from Pacifica Graduate Institute. She is passionate about supporting women as they re-member themselves. In The Women's Sanctuary, she facilitates sacred sisterhood, mentors women, and hold sacred events. Connect with Arlia: Facebook | Instagram | TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 03 Sep 2024 09:00:00 -0000 full Mind Body Spirit.fm Jen Butler, screenwriter and storyteller, shared her "Avoidance Journey" and what she's learned along the way. Host Arlia Hoffman talked with Jen Butler, focusing on Jen's journey as a screenwriter, storyteller, and influencer. Jen discussed her approach to tackling internet trolls, expressing vulnerability, and blogging about her 'Avoidance Journey,' where she confronts tasks she has avoided. She also vulnerably shared about her recovery, the evolution from self-hate to self-love, the importance of authenticity, and her mixed creative endeavors. Jen's honesty and playful approach, including her white tassel cowgirl boots and unique methods like the Goal-ephant, resonate with her large TikTok and Instagram following. The conversation touched on deep emotional struggles, personal growth, and the importance of taking action despite fear. About Jen Jen Butler is a content creator, comedian, and screenwriter focusing on the complex nature of humans as they navigate spiritual and emotional awakenings. Her recent project, the "Avoidance Journey" she started to help her move through resistance, is becoming very popular as others are using the process in their own lives. Check out her profiles for her Avoidance Journey posts, and her Etsy store to get your own Goal-ephant. Website | Instagram | TikTok| Etsy About The Women's Sanctuary The Women's Sanctuary was founded in 2014 as a haven for women to be in community. The Women's Sanctuary offers connection through The Women's Sanctuary podcast, personal coaching for soul and body, and group events like temple practice. Rooted in the tradition of women's circles throughout history, The Women's Sanctuary is a place of sacred rest, sacred connection, healing, and belonging.  Website | Facebook | Instagram | PInterest About Arlia Hoffman Arlia Hoffman is founder of The Women's Sanctuary and The Women's Agency.  She is an ordained minister and shamanic mentor and holds a Masters in Depth Psychology from Pacifica Graduate Institute. She is passionate about supporting women as they re-member themselves. In The Women's Sanctuary, she facilitates sacred sisterhood, mentors women, and hold sacred events. Connect with Arlia: Facebook | Instagram | TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices Host Arlia Hoffman talked with Jen Butler, focusing on Jen's journey as a screenwriter, storyteller, and influencer. Jen discussed her approach to tackling internet trolls, expressing vulnerability, and blogging about her 'Avoidance Journey,' where she confronts tasks she has avoided.


She also vulnerably shared about her recovery, the evolution from self-hate to self-love, the importance of authenticity, and her mixed creative endeavors. Jen's honesty and playful approach, including her white tassel cowgirl boots and unique methods like the Goal-ephant, resonate with her large TikTok and Instagram following.


The conversation touched on deep emotional struggles, personal growth, and the importance of taking action despite fear.


About Jen


Jen Butler is a content creator, comedian, and screenwriter focusing on the complex nature of humans as they navigate spiritual and emotional awakenings.

Her recent project, the "Avoidance Journey" she started to help her move through resistance, is becoming very popular as others are using the process in their own lives.


Check out her profiles for her Avoidance Journey posts, and her Etsy store to get your own Goal-ephant.


Website | Instagram | TikTok| Etsy


About The Women's Sanctuary

The Women's Sanctuary was founded in 2014 as a haven for women to be in community.

The Women's Sanctuary offers connection through The Women's Sanctuary podcast, personal coaching for soul and body, and group events like temple practice.

Rooted in the tradition of women's circles throughout history, The Women's Sanctuary is a place of sacred rest, sacred connection, healing, and belonging. 

Website | Facebook | Instagram | PInterest


About Arlia Hoffman

Arlia Hoffman is founder of The Women's Sanctuary and The Women's Agency. 

She is an ordained minister and shamanic mentor and holds a Masters in Depth Psychology from Pacifica Graduate Institute.

She is passionate about supporting women as they re-member themselves. In The Women's Sanctuary, she facilitates sacred sisterhood, mentors women, and hold sacred events.


Connect with Arlia:

Facebook | Instagram | TikTok

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3951 Art is Life: Exploring the Creative Process with Maria Bowler https://mindbodyspirit.fm/shows/the-womens-sanctuary-podcast/ Host Arlia Hoffman welcomed Maria Bowler, a writer, coach, and retreat leader, for a rich conversation about the intersection of creativity, consistency, and discipline in the creative process. Arlia and Maria discussed the idea of creativity as a collaboration with the world's materials and experiences. They examined the nature of consistency as unwavering dedication to one's creative process. Maria introduced the idea of discipline as a commitment to self-awareness and curiosity rather than rigid adherence to schedules and highlights the importance of embracing our unique creative flow. The conversation emphasized the spiritual and relational aspects of creativity and the importance of redefining productivity through a more personal and intrinsic lens. About Maria Bowler Maria Bowler is a writer, coach, and retreat leader. She holds a masters in religion and the arts from Yale University, is a former magazine editor, and has taught creative writing at the university level. Canadian by birth, she now lives in the Driftless region of the US with her family. Website | Instagram | Substack About The Women's Sanctuary The Women's Sanctuary was founded in 2014 as a haven for women to be in community. The Women's Sanctuary offers connection through The Women's Sanctuary podcast, personal coaching for soul and body, and group events like temple practice. Rooted in the tradition of women's circles throughout history, The Women's Sanctuary is a place of sacred rest, sacred connection, healing, and belonging.  Website | Facebook | Instagram | PInterest About Arlia Hoffman Arlia Hoffman is founder of The Women's Sanctuary and The Women's Agency.  She is an ordained minister and shamanic mentor and holds a Masters in Depth Psychology from Pacifica Graduate Institute. She is passionate about supporting women as they re-member themselves. In The Women's Sanctuary, she facilitates sacred sisterhood, mentors women, and hold sacred events. Connect with Arlia: Facebook | Instagram | TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 21 Aug 2024 13:44:00 -0000 Art is Life: Exploring the Creative Process with Maria Bowler full 66 Mind Body Spirit.fm Maria Bowler, writer and creative coach, discusses creativity and the things that get in the way of making art Host Arlia Hoffman welcomed Maria Bowler, a writer, coach, and retreat leader, for a rich conversation about the intersection of creativity, consistency, and discipline in the creative process. Arlia and Maria discussed the idea of creativity as a collaboration with the world's materials and experiences. They examined the nature of consistency as unwavering dedication to one's creative process. Maria introduced the idea of discipline as a commitment to self-awareness and curiosity rather than rigid adherence to schedules and highlights the importance of embracing our unique creative flow. The conversation emphasized the spiritual and relational aspects of creativity and the importance of redefining productivity through a more personal and intrinsic lens. About Maria Bowler Maria Bowler is a writer, coach, and retreat leader. She holds a masters in religion and the arts from Yale University, is a former magazine editor, and has taught creative writing at the university level. Canadian by birth, she now lives in the Driftless region of the US with her family. Website | Instagram | Substack About The Women's Sanctuary The Women's Sanctuary was founded in 2014 as a haven for women to be in community. The Women's Sanctuary offers connection through The Women's Sanctuary podcast, personal coaching for soul and body, and group events like temple practice. Rooted in the tradition of women's circles throughout history, The Women's Sanctuary is a place of sacred rest, sacred connection, healing, and belonging.  Website | Facebook | Instagram | PInterest About Arlia Hoffman Arlia Hoffman is founder of The Women's Sanctuary and The Women's Agency.  She is an ordained minister and shamanic mentor and holds a Masters in Depth Psychology from Pacifica Graduate Institute. She is passionate about supporting women as they re-member themselves. In The Women's Sanctuary, she facilitates sacred sisterhood, mentors women, and hold sacred events. Connect with Arlia: Facebook | Instagram | TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices Host Arlia Hoffman welcomed Maria Bowler, a writer, coach, and retreat leader, for a rich conversation about the intersection of creativity, consistency, and discipline in the creative process.


Arlia and Maria discussed the idea of creativity as a collaboration with the world's materials and experiences. They examined the nature of consistency as unwavering dedication to one's creative process. Maria introduced the idea of discipline as a commitment to self-awareness and curiosity rather than rigid adherence to schedules and highlights the importance of embracing our unique creative flow.


The conversation emphasized the spiritual and relational aspects of creativity and the importance of redefining productivity through a more personal and intrinsic lens.



About Maria Bowler


Maria Bowler is a writer, coach, and retreat leader. She holds a masters in religion and the arts from Yale University, is a former magazine editor, and has taught creative writing at the university level. Canadian by birth, she now lives in the Driftless region of the US with her family.


Website | Instagram | Substack


About The Women's Sanctuary

The Women's Sanctuary was founded in 2014 as a haven for women to be in community.

The Women's Sanctuary offers connection through The Women's Sanctuary podcast, personal coaching for soul and body, and group events like temple practice.

Rooted in the tradition of women's circles throughout history, The Women's Sanctuary is a place of sacred rest, sacred connection, healing, and belonging. 

Website | Facebook | Instagram | PInterest


About Arlia Hoffman

Arlia Hoffman is founder of The Women's Sanctuary and The Women's Agency. 

She is an ordained minister and shamanic mentor and holds a Masters in Depth Psychology from Pacifica Graduate Institute.

She is passionate about supporting women as they re-member themselves. In The Women's Sanctuary, she facilitates sacred sisterhood, mentors women, and hold sacred events.


Connect with Arlia:

Facebook | Instagram | TikTok

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3089 no Flourishing in Singlehood with Bella DePaulo, PhD, author of “Single at Heart” https://mindbodyspirit.fm/shows/the-womens-sanctuary-podcast/ Bella DePaulo, a renowned researcher and author specializing in singlehood joined host Arlia Hoffman to discuss singlehood and her new book, Single at Heart. Bella shared her life's work in championing single people, debunking cultural myths about singlehood, and the unique ways singles flourish. The conversation covered Bella's research findings, personal experiences, and her advocacy for a positive and affirming perspective on living single. Bella and Arlia also considered the social dynamics and the challenges single individuals face, providing insights into how they can lead fulfilling and independent lives, and how everyone can be an ally to this community. About Bella Bella DePaulo (Ph.D., Harvard) has always been single and always will be. The Atlantic calls her “America’s foremost thinker and writer on the single experience.” She is the author of Single at Heart: The Power, Freedom, and Heart-Filling Joy of Single Life (gold medal winner, Independent Publisher Book Awards) and other books. Her TEDx talk, “What no one ever told you about people who are single,” has been viewed more than 1.7 million times. Professor DePaulo has been writing the “Living Single” blog for Psychology Today since 2008.    Website | “Single at Heart”   About The Women's Sanctuary The Women's Sanctuary was founded in 2014 as a haven for women to be in community. The Women's Sanctuary offers connection through The Women's Sanctuary podcast, personal coaching for soul and body, and group events like temple practice. Rooted in the tradition of women's circles throughout history, The Women's Sanctuary is a place of sacred rest, sacred connection, healing, and belonging.  Website | Facebook | Instagram | PInterest   About Arlia Hoffman Arlia Hoffman is founder of The Women's Sanctuary and The Women's Agency.  She is an ordained minister and shamanic mentor and holds a Masters in Depth Psychology from Pacifica Graduate Institute. She is passionate about supporting women as they re-member themselves. In The Women's Sanctuary, she facilitates sacred sisterhood, mentors women, and hold sacred events. Connect with Arlia:
Facebook | Instagram | TikTok 00:00 Welcome to The Women's Sanctuary 00:44 Introducing Bella DePaulo 01:50 The Reality of Singlehood 02:37 Research Insights on Single Life 03:19 Personal Experiences and Societal Bias 05:13 Shifting Career Focus 06:27 Flourishing as a Single Person 13:10 The Value of Solitude 14:57 Challenges and Stereotypes 28:38 Community and Support for Singles 30:59 How to Be an Ally to Singles 34:10 Closing Remarks and Contact Information Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 07 Aug 2024 09:00:00 -0000 full Mind Body Spirit.fm Bella DePaulo, a renowned researcher and author specializing in singlehood joined host Arlia Hoffman to discuss singlehood and her new book, Single at Heart. Bella DePaulo, a renowned researcher and author specializing in singlehood joined host Arlia Hoffman to discuss singlehood and her new book, Single at Heart. Bella shared her life's work in championing single people, debunking cultural myths about singlehood, and the unique ways singles flourish. The conversation covered Bella's research findings, personal experiences, and her advocacy for a positive and affirming perspective on living single. Bella and Arlia also considered the social dynamics and the challenges single individuals face, providing insights into how they can lead fulfilling and independent lives, and how everyone can be an ally to this community. About Bella Bella DePaulo (Ph.D., Harvard) has always been single and always will be. The Atlantic calls her “America’s foremost thinker and writer on the single experience.” She is the author of Single at Heart: The Power, Freedom, and Heart-Filling Joy of Single Life (gold medal winner, Independent Publisher Book Awards) and other books. Her TEDx talk, “What no one ever told you about people who are single,” has been viewed more than 1.7 million times. Professor DePaulo has been writing the “Living Single” blog for Psychology Today since 2008.    Website | “Single at Heart”   About The Women's Sanctuary The Women's Sanctuary was founded in 2014 as a haven for women to be in community. The Women's Sanctuary offers connection through The Women's Sanctuary podcast, personal coaching for soul and body, and group events like temple practice. Rooted in the tradition of women's circles throughout history, The Women's Sanctuary is a place of sacred rest, sacred connection, healing, and belonging.  Website | Facebook | Instagram | PInterest   About Arlia Hoffman Arlia Hoffman is founder of The Women's Sanctuary and The Women's Agency.  She is an ordained minister and shamanic mentor and holds a Masters in Depth Psychology from Pacifica Graduate Institute. She is passionate about supporting women as they re-member themselves. In The Women's Sanctuary, she facilitates sacred sisterhood, mentors women, and hold sacred events. Connect with Arlia:
Facebook | Instagram | TikTok 00:00 Welcome to The Women's Sanctuary 00:44 Introducing Bella DePaulo 01:50 The Reality of Singlehood 02:37 Research Insights on Single Life 03:19 Personal Experiences and Societal Bias 05:13 Shifting Career Focus 06:27 Flourishing as a Single Person 13:10 The Value of Solitude 14:57 Challenges and Stereotypes 28:38 Community and Support for Singles 30:59 How to Be an Ally to Singles 34:10 Closing Remarks and Contact Information Learn more about your ad choices. Visit megaphone.fm/adchoices Bella DePaulo, a renowned researcher and author specializing in singlehood joined host Arlia Hoffman to discuss singlehood and her new book, Single at Heart.

Bella shared her life's work in championing single people, debunking cultural myths about singlehood, and the unique ways singles flourish. The conversation covered Bella's research findings, personal experiences, and her advocacy for a positive and affirming perspective on living single.


Bella and Arlia also considered the social dynamics and the challenges single individuals face, providing insights into how they can lead fulfilling and independent lives, and how everyone can be an ally to this community.



About Bella


Bella DePaulo (Ph.D., Harvard) has always been single and always will be. The Atlantic calls her “America’s foremost thinker and writer on the single experience.” She is the author of Single at Heart: The Power, Freedom, and Heart-Filling Joy of Single Life (gold medal winner, Independent Publisher Book Awards) and other books. Her TEDx talk, “What no one ever told you about people who are single,” has been viewed more than 1.7 million times. Professor DePaulo has been writing the “Living Single” blog for Psychology Today since 2008. 

 

Website | “Single at Heart”

 

About The Women's Sanctuary

The Women's Sanctuary was founded in 2014 as a haven for women to be in community.

The Women's Sanctuary offers connection through The Women's Sanctuary podcast, personal coaching for soul and body, and group events like temple practice.

Rooted in the tradition of women's circles throughout history, The Women's Sanctuary is a place of sacred rest, sacred connection, healing, and belonging. 

Website | Facebook | Instagram | PInterest

 

About Arlia Hoffman

Arlia Hoffman is founder of The Women's Sanctuary and The Women's Agency. 

She is an ordained minister and shamanic mentor and holds a Masters in Depth Psychology from Pacifica Graduate Institute.

She is passionate about supporting women as they re-member themselves. In The Women's Sanctuary, she facilitates sacred sisterhood, mentors women, and hold sacred events.


Connect with Arlia:
Facebook | Instagram | TikTok



00:00 Welcome to The Women's Sanctuary

00:44 Introducing Bella DePaulo

01:50 The Reality of Singlehood

02:37 Research Insights on Single Life

03:19 Personal Experiences and Societal Bias

05:13 Shifting Career Focus

06:27 Flourishing as a Single Person

13:10 The Value of Solitude

14:57 Challenges and Stereotypes

28:38 Community and Support for Singles

30:59 How to Be an Ally to Singles

34:10 Closing Remarks and Contact Information

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2227 Awakening the Holographic Self, with Iman Kamel https://mindbodyspirit.fm/shows/the-womens-sanctuary-podcast/ In this episode of The Women's Sanctuary podcast, host Arlia Hoffman was joined by Iman Kamel, founder and CEO of The Holographic Being.   Iman shared her unique approach to integrating Akashic Records readings and her experiences with the Egyptian Neteru to guide individuals towards personal empowerment and global change.   They explored the concept of the holographic being, the interplay of multidisciplinary facets of life, and the power of storytelling and play in manifesting one's true potential.   Iman shared her profound spiritual encounters, her near-death experience, and her innovative mentorship programs aimed at activating the highest potentials in individuals. About Iman Iman Kamel, founder and CEO of The Holographic Being H.O.P.E, is a multi-hyphenate visionary with a passion for empowering others and driving positive change. An award-winning filmmaker known for her acclaimed documentaries "Nomad's Home" and "Egyptian Jeanne d'Arc," she blends her artistic talents with her expertise as an intuitive mentor and captivating keynote speaker. Iman's global perspective, honed at the Fletcher School of Law and Diplomacy, and her recognition as a World Economic Forum "Iconic Woman Creating a Better World for All," underscore her commitment to making a real difference. A profound encounter with Egyptian Neteru at the Dendera Temple further shaped her unique approach, integrating Visionary Akashic Records readings into her practice to guide thousands towards clarity and transformation. Iman's extensive travels in China and southern Africa, coupled with her interdisciplinary studies in art, dance, and film at the Berlin University of Arts, contribute to her rich and diverse creative background. Her dedication to personal empowerment and global change shines through her multifaceted work, inspiring others to unleash their full potential and create a better world for all. Website | YouTube | LinkedIn     About The Women's Sanctuary The Women's Sanctuary was founded in 2014 as a haven for women to be in community. The Women's Sanctuary offers connection through The Women's Sanctuary podcast, personal coaching for soul and body, and group events like temple practice. Rooted in the tradition of women's circles throughout history, The Women's Sanctuary is a place of sacred rest, sacred connection, healing, and belonging.  Website | Facebook | Instagram | PInterest About Arlia Hoffman Arlia Hoffman is founder of The Women's Sanctuary and The Women's Agency.  She is an ordained minister and shamanic mentor and holds a Masters in Depth Psychology from Pacifica Graduate Institute. She is passionate about supporting women as they re-member themselves. In The Women's Sanctuary, she facilitates sacred sisterhood, mentors women, and hold sacred events. Connect with Arlia: Facebook | Instagram | TikTok   00:00 Introduction to the Akashic Vision 00:25 Welcome to The Women's Sanctuary 01:46 Meet Kamel: A Multidisciplinary Visionary 05:53 The Concept of the Holographic Being 08:13 Transcending Separation and Embracing Multidimensionality 11:46 A Profound Encounter with the Egyptian Neteru 12:17 The Global Retreat and the Akashic Connection 20:04 Activating the Field and Embodying the Story 24:26 The Power of Silence in Storytelling 27:46 The Essence of Storytelling in Nature 30:20 The Role of Play in Personal Transformation 33:15 Integrating Playfulness into Professional Life 39:15 Activating Hidden Potentials 44:33 Co-Creative Processes and Mentorship 45:41 Conclusion and Contact Information Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 23 Jul 2024 21:27:00 -0000 full Mind Body Spirit.fm Iman Kamel, CEO of The Holographic Being, shared her unique approach to integrating Akashic Records and the Egyptian Neteru. In this episode of The Women's Sanctuary podcast, host Arlia Hoffman was joined by Iman Kamel, founder and CEO of The Holographic Being.   Iman shared her unique approach to integrating Akashic Records readings and her experiences with the Egyptian Neteru to guide individuals towards personal empowerment and global change.   They explored the concept of the holographic being, the interplay of multidisciplinary facets of life, and the power of storytelling and play in manifesting one's true potential.   Iman shared her profound spiritual encounters, her near-death experience, and her innovative mentorship programs aimed at activating the highest potentials in individuals. About Iman Iman Kamel, founder and CEO of The Holographic Being H.O.P.E, is a multi-hyphenate visionary with a passion for empowering others and driving positive change. An award-winning filmmaker known for her acclaimed documentaries "Nomad's Home" and "Egyptian Jeanne d'Arc," she blends her artistic talents with her expertise as an intuitive mentor and captivating keynote speaker. Iman's global perspective, honed at the Fletcher School of Law and Diplomacy, and her recognition as a World Economic Forum "Iconic Woman Creating a Better World for All," underscore her commitment to making a real difference. A profound encounter with Egyptian Neteru at the Dendera Temple further shaped her unique approach, integrating Visionary Akashic Records readings into her practice to guide thousands towards clarity and transformation. Iman's extensive travels in China and southern Africa, coupled with her interdisciplinary studies in art, dance, and film at the Berlin University of Arts, contribute to her rich and diverse creative background. Her dedication to personal empowerment and global change shines through her multifaceted work, inspiring others to unleash their full potential and create a better world for all. Website | YouTube | LinkedIn     About The Women's Sanctuary The Women's Sanctuary was founded in 2014 as a haven for women to be in community. The Women's Sanctuary offers connection through The Women's Sanctuary podcast, personal coaching for soul and body, and group events like temple practice. Rooted in the tradition of women's circles throughout history, The Women's Sanctuary is a place of sacred rest, sacred connection, healing, and belonging.  Website | Facebook | Instagram | PInterest About Arlia Hoffman Arlia Hoffman is founder of The Women's Sanctuary and The Women's Agency.  She is an ordained minister and shamanic mentor and holds a Masters in Depth Psychology from Pacifica Graduate Institute. She is passionate about supporting women as they re-member themselves. In The Women's Sanctuary, she facilitates sacred sisterhood, mentors women, and hold sacred events. Connect with Arlia: Facebook | Instagram | TikTok   00:00 Introduction to the Akashic Vision 00:25 Welcome to The Women's Sanctuary 01:46 Meet Kamel: A Multidisciplinary Visionary 05:53 The Concept of the Holographic Being 08:13 Transcending Separation and Embracing Multidimensionality 11:46 A Profound Encounter with the Egyptian Neteru 12:17 The Global Retreat and the Akashic Connection 20:04 Activating the Field and Embodying the Story 24:26 The Power of Silence in Storytelling 27:46 The Essence of Storytelling in Nature 30:20 The Role of Play in Personal Transformation 33:15 Integrating Playfulness into Professional Life 39:15 Activating Hidden Potentials 44:33 Co-Creative Processes and Mentorship 45:41 Conclusion and Contact Information Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode of The Women's Sanctuary podcast, host Arlia Hoffman was joined by Iman Kamel, founder and CEO of The Holographic Being.

 

Iman shared her unique approach to integrating Akashic Records readings and her experiences with the Egyptian Neteru to guide individuals towards personal empowerment and global change.

 

They explored the concept of the holographic being, the interplay of multidisciplinary facets of life, and the power of storytelling and play in manifesting one's true potential.

 

Iman shared her profound spiritual encounters, her near-death experience, and her innovative mentorship programs aimed at activating the highest potentials in individuals.


About Iman

Iman Kamel, founder and CEO of The Holographic Being H.O.P.E, is a multi-hyphenate visionary with a passion for empowering others and driving positive change. An award-winning filmmaker known for her acclaimed documentaries "Nomad's Home" and "Egyptian Jeanne d'Arc," she blends her artistic talents with her expertise as an intuitive mentor and captivating keynote speaker.


Iman's global perspective, honed at the Fletcher School of Law and Diplomacy, and her recognition as a World Economic Forum "Iconic Woman Creating a Better World for All," underscore her commitment to making a real difference. A profound encounter with Egyptian Neteru at the Dendera Temple further shaped her unique approach, integrating Visionary Akashic Records readings into her practice to guide thousands towards clarity and transformation.


Iman's extensive travels in China and southern Africa, coupled with her interdisciplinary studies in art, dance, and film at the Berlin University of Arts, contribute to her rich and diverse creative background. Her dedication to personal empowerment and global change shines through her multifaceted work, inspiring others to unleash their full potential and create a better world for all.


Website | YouTube | LinkedIn

 

 

About The Women's Sanctuary

The Women's Sanctuary was founded in 2014 as a haven for women to be in community.

The Women's Sanctuary offers connection through The Women's Sanctuary podcast, personal coaching for soul and body, and group events like temple practice.

Rooted in the tradition of women's circles throughout history, The Women's Sanctuary is a place of sacred rest, sacred connection, healing, and belonging. 

Website | Facebook | Instagram | PInterest


About Arlia Hoffman

Arlia Hoffman is founder of The Women's Sanctuary and The Women's Agency. 

She is an ordained minister and shamanic mentor and holds a Masters in Depth Psychology from Pacifica Graduate Institute.

She is passionate about supporting women as they re-member themselves. In The Women's Sanctuary, she facilitates sacred sisterhood, mentors women, and hold sacred events.


Connect with Arlia:

Facebook | Instagram | TikTok

 

00:00 Introduction to the Akashic Vision

00:25 Welcome to The Women's Sanctuary

01:46 Meet Kamel: A Multidisciplinary Visionary

05:53 The Concept of the Holographic Being

08:13 Transcending Separation and Embracing Multidimensionality

11:46 A Profound Encounter with the Egyptian Neteru

12:17 The Global Retreat and the Akashic Connection

20:04 Activating the Field and Embodying the Story

24:26 The Power of Silence in Storytelling

27:46 The Essence of Storytelling in Nature

30:20 The Role of Play in Personal Transformation

33:15 Integrating Playfulness into Professional Life

39:15 Activating Hidden Potentials

44:33 Co-Creative Processes and Mentorship

45:41 Conclusion and Contact Information

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3108 Embodying Joy and Neutrality: The Wisdom of Mother Malia In this episode of The Women's Sanctuary, host Arlia Hoffman shared a deep conversation with Jennifer Longmore, an acclaimed CEO and founder of a leading Akashic Records training school, who is now merged with Mother Malia, the Great Mother, an experience known as a “walk-in.”   They discussed Jennifer's profound experience of channeling Mother Malia's consciousness and the experience of Mother Malia merging with Jennifer to aid our collective ascension.   Mother Malia addressed topics like the significance of sovereignty, the spiritual role of animals, her connection to the bees,, and the journey of ascension. She mentioned concern for the exploitation of workers in Latin America and the Philippines, advocating for fair wages and better working conditions, and other distortions that dishonor original peoples.   Emphasizing a shift from traditional business paradigms towards aligning with new earth and new money codes, the discussion revealed Mother Malia’s focus on assisting large communities in becoming clear channels.   Arlia and Mother Malia ended their conversation with calls to embrace joy, honor the sacredness of conversations, and foster collective ascension through creation, sovereignty, and unconditional love.   About Jennifer/Mother Malia: Jennifer Longmore is an award winning CEO, 11 time bestselling author and founder of the #1 Akashic Record Training School in the world. Over the past 20 years, her school has certified over 100,000 consultants in over 100 countries and has been translated into five languages. She is a beloved teacher and brilliant business woman who has been leaving her mark for two decades. But quietly, known to only a few, she began to channel Mother Malia, and sought the Great Mother’s guidance when facing questions or challenges she could not answer clearly herself. And one of those occasions, while guiding a retreat for students in Sedona, she invited Mother Malia to step in with an answers. And that’s when it happened. Knowing the time had come for the planet, Mother Malia’s consciousness took control of Jennifer’s body, so she could have a physical presence in the 3D world. Jennifer’s presence and personality are there, but as more of an observer. But being a celestial being, it took some getting used to navigating a human body and the ways the world works for Mother Malia. Mother Malia has been adapting herself to the best ways to bring her profound wisdom to humanity and the most visible result is the new book, Daily Message from Mother Malia: The Great Mother --A Spiritual Guidebook to Awaken Your Full Potential and Inspire Individual Living Every Day of the Year   Website   About The Women's Sanctuary The Women's Sanctuary was founded in 2014 as a haven for women to be in community. The Women's Sanctuary offers connection through The Women's Sanctuary podcast, personal coaching for soul and body, and group events like temple practice. Rooted in the tradition of women's circles throughout history, The Women's Sanctuary is a place of sacred rest, sacred connection, healing, and belonging.  Website | Facebook | Instagram | Pinterest   About Arlia Hoffman Arlia Hoffman is founder of The Women's Sanctuary and The Women's Agency.  She is an ordained minister and shamanic mentor and holds a Masters in Depth Psychology from Pacifica Graduate Institute. She is passionate about supporting women as they re-member themselves. In The Women's Sanctuary, she facilitates sacred sisterhood, mentors women, and hold sacred events.   Connect with Arlia:
Facebook | Instagram | TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 10 Jul 2024 15:32:00 -0000 full 4 63 Mind Body Spirit.fm Jennifer Longmore/Mother Malia joined host Arlia Hoffman to discuss her experience of becoming Mother Malia, embodying joy and neutrality, and the ascension process. In this episode of The Women's Sanctuary, host Arlia Hoffman shared a deep conversation with Jennifer Longmore, an acclaimed CEO and founder of a leading Akashic Records training school, who is now merged with Mother Malia, the Great Mother, an experience known as a “walk-in.”   They discussed Jennifer's profound experience of channeling Mother Malia's consciousness and the experience of Mother Malia merging with Jennifer to aid our collective ascension.   Mother Malia addressed topics like the significance of sovereignty, the spiritual role of animals, her connection to the bees,, and the journey of ascension. She mentioned concern for the exploitation of workers in Latin America and the Philippines, advocating for fair wages and better working conditions, and other distortions that dishonor original peoples.   Emphasizing a shift from traditional business paradigms towards aligning with new earth and new money codes, the discussion revealed Mother Malia’s focus on assisting large communities in becoming clear channels.   Arlia and Mother Malia ended their conversation with calls to embrace joy, honor the sacredness of conversations, and foster collective ascension through creation, sovereignty, and unconditional love.   About Jennifer/Mother Malia: Jennifer Longmore is an award winning CEO, 11 time bestselling author and founder of the #1 Akashic Record Training School in the world. Over the past 20 years, her school has certified over 100,000 consultants in over 100 countries and has been translated into five languages. She is a beloved teacher and brilliant business woman who has been leaving her mark for two decades. But quietly, known to only a few, she began to channel Mother Malia, and sought the Great Mother’s guidance when facing questions or challenges she could not answer clearly herself. And one of those occasions, while guiding a retreat for students in Sedona, she invited Mother Malia to step in with an answers. And that’s when it happened. Knowing the time had come for the planet, Mother Malia’s consciousness took control of Jennifer’s body, so she could have a physical presence in the 3D world. Jennifer’s presence and personality are there, but as more of an observer. But being a celestial being, it took some getting used to navigating a human body and the ways the world works for Mother Malia. Mother Malia has been adapting herself to the best ways to bring her profound wisdom to humanity and the most visible result is the new book, Daily Message from Mother Malia: The Great Mother --A Spiritual Guidebook to Awaken Your Full Potential and Inspire Individual Living Every Day of the Year   Website   About The Women's Sanctuary The Women's Sanctuary was founded in 2014 as a haven for women to be in community. The Women's Sanctuary offers connection through The Women's Sanctuary podcast, personal coaching for soul and body, and group events like temple practice. Rooted in the tradition of women's circles throughout history, The Women's Sanctuary is a place of sacred rest, sacred connection, healing, and belonging.  Website | Facebook | Instagram | Pinterest   About Arlia Hoffman Arlia Hoffman is founder of The Women's Sanctuary and The Women's Agency.  She is an ordained minister and shamanic mentor and holds a Masters in Depth Psychology from Pacifica Graduate Institute. She is passionate about supporting women as they re-member themselves. In The Women's Sanctuary, she facilitates sacred sisterhood, mentors women, and hold sacred events.   Connect with Arlia:
Facebook | Instagram | TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode of The Women's Sanctuary, host Arlia Hoffman shared a deep conversation with Jennifer Longmore, an acclaimed CEO and founder of a leading Akashic Records training school, who is now merged with Mother Malia, the Great Mother, an experience known as a “walk-in.”

 

They discussed Jennifer's profound experience of channeling Mother Malia's consciousness and the experience of Mother Malia merging with Jennifer to aid our collective ascension.

 

Mother Malia addressed topics like the significance of sovereignty, the spiritual role of animals, her connection to the bees,, and the journey of ascension. She mentioned concern for the exploitation of workers in Latin America and the Philippines, advocating for fair wages and better working conditions, and other distortions that dishonor original peoples.

 

Emphasizing a shift from traditional business paradigms towards aligning with new earth and new money codes, the discussion revealed Mother Malia’s focus on assisting large communities in becoming clear channels.

 

Arlia and Mother Malia ended their conversation with calls to embrace joy, honor the sacredness of conversations, and foster collective ascension through creation, sovereignty, and unconditional love.

 

About Jennifer/Mother Malia:

Jennifer Longmore is an award winning CEO, 11 time bestselling author and founder of the #1 Akashic Record Training School in the world. Over the past 20 years, her school has certified over 100,000 consultants in over 100 countries and has been translated into five languages. She is a beloved teacher and brilliant business woman who has been leaving her mark for two

decades.

But quietly, known to only a few, she began to channel Mother Malia, and sought the Great Mother’s guidance when facing questions or challenges she could not answer clearly herself.

And one of those occasions, while guiding a retreat for students in Sedona, she invited Mother Malia to step in with an answers. And that’s when it happened. Knowing the time had come for the planet, Mother Malia’s consciousness took control of Jennifer’s body, so she could have a physical presence in the 3D world.

Jennifer’s presence and personality are there, but as more of an

observer. But being a celestial being, it took some getting used to

navigating a human body and the ways the world works for Mother

Malia.

Mother Malia has been adapting herself to the best ways to bring her profound wisdom to humanity and the most visible result is the new book, Daily Message from Mother Malia: The Great Mother --A Spiritual

Guidebook to Awaken Your Full Potential and Inspire Individual Living Every Day of the Year

 

Website

 


About The Women's Sanctuary

The Women's Sanctuary was founded in 2014 as a haven for women to be in community.

The Women's Sanctuary offers connection through The Women's Sanctuary podcast, personal coaching for soul and body, and group events like temple practice.

Rooted in the tradition of women's circles throughout history, The Women's Sanctuary is a place of sacred rest, sacred connection, healing, and belonging. 

Website | Facebook | Instagram | Pinterest

 

About Arlia Hoffman

Arlia Hoffman is founder of The Women's Sanctuary and The Women's Agency. 

She is an ordained minister and shamanic mentor and holds a Masters in Depth Psychology from Pacifica Graduate Institute.

She is passionate about supporting women as they re-member themselves. In The Women's Sanctuary, she facilitates sacred sisterhood, mentors women, and hold sacred events.

 

Connect with Arlia:
Facebook | Instagram | TikTok

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 5187 The Sacred Everyday: Rituals and Spaces https://mindbodyspirit.fm/shows/the-womens-sanctuary-podcast/ In this episode of The Women's Sanctuary Podcast, host Arlia Hoffman shared her tips and practices to create sacred space and how to infuse sacred rituals into everyday life.  Arlia discussed the importance of recognizing the sacred in daily moments and offered practical advice on creating physical and mental sacred spaces. She also shared personal stories and rituals, such as journaling with Love and using altars for meaningful connection.  Learn how to cleanse, personalize, and maintain your sacred spaces, and explore various rituals that can bring more joy and peace to your life. Whether it's a morning tea ritual or a communal altar, these practices are aimed at grounding, renewing, and honoring your inner and outer worlds. About The Women's Sanctuary The Women's Sanctuary was founded in 2014 as a haven for women to be in community. The Women's Sanctuary offers connection through The Women's Sanctuary podcast, personal coaching for soul and body, and group events like temple practice. Rooted in the tradition of women's circles throughout history, The Women's Sanctuary is a place of sacred rest, sacred connection, healing, and belonging.  Website | Facebook | Instagram | PInterest About Arlia Hoffman Arlia Hoffman is founder of The Women's Sanctuary and The Women's Agency.  She is an ordained minister and shamanic mentor and holds a Masters in Depth Psychology from Pacifica Graduate Institute. She is passionate about supporting women as they re-member themselves. In The Women's Sanctuary, she facilitates sacred sisterhood, mentors women, and hold sacred events. Connect with Arlia: Facebook | Instagram | TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 20 Jun 2024 00:01:00 -0000 The Sacred Everyday: Rituals and Spaces full 4 62 Mind Body Spirit.fm Host Arlia Hoffman shares tips to create sacred space and easily infuse daily life with meaningful rituals In this episode of The Women's Sanctuary Podcast, host Arlia Hoffman shared her tips and practices to create sacred space and how to infuse sacred rituals into everyday life.  Arlia discussed the importance of recognizing the sacred in daily moments and offered practical advice on creating physical and mental sacred spaces. She also shared personal stories and rituals, such as journaling with Love and using altars for meaningful connection.  Learn how to cleanse, personalize, and maintain your sacred spaces, and explore various rituals that can bring more joy and peace to your life. Whether it's a morning tea ritual or a communal altar, these practices are aimed at grounding, renewing, and honoring your inner and outer worlds. About The Women's Sanctuary The Women's Sanctuary was founded in 2014 as a haven for women to be in community. The Women's Sanctuary offers connection through The Women's Sanctuary podcast, personal coaching for soul and body, and group events like temple practice. Rooted in the tradition of women's circles throughout history, The Women's Sanctuary is a place of sacred rest, sacred connection, healing, and belonging.  Website | Facebook | Instagram | PInterest About Arlia Hoffman Arlia Hoffman is founder of The Women's Sanctuary and The Women's Agency.  She is an ordained minister and shamanic mentor and holds a Masters in Depth Psychology from Pacifica Graduate Institute. She is passionate about supporting women as they re-member themselves. In The Women's Sanctuary, she facilitates sacred sisterhood, mentors women, and hold sacred events. Connect with Arlia: Facebook | Instagram | TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode of The Women's Sanctuary Podcast, host Arlia Hoffman shared her tips and practices to create sacred space and how to infuse sacred rituals into everyday life. 

Arlia discussed the importance of recognizing the sacred in daily moments and offered practical advice on creating physical and mental sacred spaces. She also shared personal stories and rituals, such as journaling with Love and using altars for meaningful connection. 

Learn how to cleanse, personalize, and maintain your sacred spaces, and explore various rituals that can bring more joy and peace to your life. Whether it's a morning tea ritual or a communal altar, these practices are aimed at grounding, renewing, and honoring your inner and outer worlds.

About The Women's Sanctuary

The Women's Sanctuary was founded in 2014 as a haven for women to be in community.

The Women's Sanctuary offers connection through The Women's Sanctuary podcast, personal coaching for soul and body, and group events like temple practice.

Rooted in the tradition of women's circles throughout history, The Women's Sanctuary is a place of sacred rest, sacred connection, healing, and belonging. 

Website | Facebook | Instagram | PInterest


About Arlia Hoffman

Arlia Hoffman is founder of The Women's Sanctuary and The Women's Agency. 

She is an ordained minister and shamanic mentor and holds a Masters in Depth Psychology from Pacifica Graduate Institute.

She is passionate about supporting women as they re-member themselves. In The Women's Sanctuary, she facilitates sacred sisterhood, mentors women, and hold sacred events.


Connect with Arlia:

Facebook | Instagram | TikTok

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1983 no Unbreakable Spirit: Transforming Trauma to Self-Love, with Camilla Dorand,Ph.D. https://mindbodyspirit.fm/shows/the-womens-sanctuary-podcast/ Camila Dorand shared with host Arlia Hoffman about her inspiring journey from a legal career in Brazil to finding her true calling in image consulting and lifestyle coaching. Camila shared her profound story of overcoming a tumultuous relationship with her mother, battling self-loathing tied to her appearance, and ultimately discovering self-love. Emphasizing her transformation through personal experiences, from donating eggs to embarking on an extraordinary love story that led her to the U.S., Camila discussed how she navigated life's challenges and found her purpose. Now a successful magazine publisher in Las Vegas, Camila integrates her past experiences into empowering women through her new platform, Rise Empower, Dream. Her narrative is a testament to resilience, creativity, and the power of self-acceptance. About Camilla Dorand Originally from São Paulo, Brazil, Camilla started her journey in the legal field, armed with a master’s degree in legal studies and a role as a college professor. However, she soon followed her true calling in helping people love themselves through image consulting and lifestyle coaching, making her mark as Milla Mathias in the Brazilian media. Her adventure took a thrilling turn in 2013, leading her to the United States. Here, she pursued a master’s degree in mental health, followed by a Doctorate in Counselor Education and Supervision. Now at the forefront of Red Rock City Lifestyle Magazine in Las Vegas, she blends her experiences into a narrative of resilience, creativity, and support for the local community. Unlike most girls, Camilla dared to challenge the notion of her mother as a role model, navigating a tumultuous relationship filled with toxicity and rejection. Fueled by societal pressures and self-loathing, she waged war against her own body until a pivotal moment shattered the illusion that her worth was tied to her appearance. But it wasn't just the relationship with her mother that needed healing. Toxic patterns in romantic relationships mirrored the inner turmoil she grappled with, leading her on a soul-stirring journey in search of her true self. Through tears, heartbreak, and moments of sheer joy, she discovered that true happiness resides within—the culmination of a journey fueled by persistence, focus, and unwavering belief in the power of self-love. Camilla’s Book: Back to Me: Changing How I Feel About My Mother, My Body, and Men LinkedIn Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 05 Jun 2024 09:00:00 -0000 Unbreakable Spirit: Transforming Trauma to Self-Love, with Camilla Dorand,Ph.D. full 4 60 Mind Body Spirit.fm Camilla Dorand, Ph.D., shared her inspiring story from childhood trauma to self-love and empowerment. Camila Dorand shared with host Arlia Hoffman about her inspiring journey from a legal career in Brazil to finding her true calling in image consulting and lifestyle coaching. Camila shared her profound story of overcoming a tumultuous relationship with her mother, battling self-loathing tied to her appearance, and ultimately discovering self-love. Emphasizing her transformation through personal experiences, from donating eggs to embarking on an extraordinary love story that led her to the U.S., Camila discussed how she navigated life's challenges and found her purpose. Now a successful magazine publisher in Las Vegas, Camila integrates her past experiences into empowering women through her new platform, Rise Empower, Dream. Her narrative is a testament to resilience, creativity, and the power of self-acceptance. About Camilla Dorand Originally from São Paulo, Brazil, Camilla started her journey in the legal field, armed with a master’s degree in legal studies and a role as a college professor. However, she soon followed her true calling in helping people love themselves through image consulting and lifestyle coaching, making her mark as Milla Mathias in the Brazilian media. Her adventure took a thrilling turn in 2013, leading her to the United States. Here, she pursued a master’s degree in mental health, followed by a Doctorate in Counselor Education and Supervision. Now at the forefront of Red Rock City Lifestyle Magazine in Las Vegas, she blends her experiences into a narrative of resilience, creativity, and support for the local community. Unlike most girls, Camilla dared to challenge the notion of her mother as a role model, navigating a tumultuous relationship filled with toxicity and rejection. Fueled by societal pressures and self-loathing, she waged war against her own body until a pivotal moment shattered the illusion that her worth was tied to her appearance. But it wasn't just the relationship with her mother that needed healing. Toxic patterns in romantic relationships mirrored the inner turmoil she grappled with, leading her on a soul-stirring journey in search of her true self. Through tears, heartbreak, and moments of sheer joy, she discovered that true happiness resides within—the culmination of a journey fueled by persistence, focus, and unwavering belief in the power of self-love. Camilla’s Book: Back to Me: Changing How I Feel About My Mother, My Body, and Men LinkedIn Learn more about your ad choices. Visit megaphone.fm/adchoices Camila Dorand shared with host Arlia Hoffman about her inspiring journey from a legal career in Brazil to finding her true calling in image consulting and lifestyle coaching.

Camila shared her profound story of overcoming a tumultuous relationship with her mother, battling self-loathing tied to her appearance, and ultimately discovering self-love.

Emphasizing her transformation through personal experiences, from donating eggs to embarking on an extraordinary love story that led her to the U.S., Camila discussed how she navigated life's challenges and found her purpose.

Now a successful magazine publisher in Las Vegas, Camila integrates her past experiences into empowering women through her new platform, Rise Empower, Dream. Her narrative is a testament to resilience, creativity, and the power of self-acceptance.


About Camilla Dorand

Originally from São Paulo, Brazil, Camilla started her journey in the legal field, armed with a master’s degree in legal studies and a role as a college professor. However, she soon followed her true calling in helping people love themselves through image consulting and lifestyle coaching, making her mark as Milla Mathias in the Brazilian media.

Her adventure took a thrilling turn in 2013, leading her to the United States. Here, she pursued a master’s degree in mental health, followed by a Doctorate in Counselor Education and Supervision. Now at the forefront of Red Rock City Lifestyle Magazine in Las Vegas, she blends her experiences into a narrative of resilience, creativity, and support for the local community.

Unlike most girls, Camilla dared to challenge the notion of her mother as a role model, navigating a tumultuous relationship filled with toxicity and rejection. Fueled by societal pressures and self-loathing, she waged war against her own body until a pivotal moment shattered the illusion that her worth was tied to her appearance.

But it wasn't just the relationship with her mother that needed healing. Toxic patterns in romantic relationships mirrored the inner turmoil she grappled with, leading her on a soul-stirring journey in search of her true self. Through tears, heartbreak, and moments of sheer joy, she discovered that true happiness resides within—the culmination of a journey fueled by persistence, focus, and unwavering belief in the power of self-love.

Camilla’s Book: Back to Me: Changing How I Feel About My Mother, My Body, and Men

LinkedIn

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2806 no Empowered Journeys: Unpacking Wellness, Travel, and Personal Growth with Rikimah Glymph, Be Well 365 https://mindbodyspirit.fm/shows/the-womens-sanctuary-podcast/ Guest Rikimah Glymph shared her inspiring journey as a wellness advocate and the founder and CEO of Be Well 365. Rikimah discussed her path from political and civil roles to creating holistic wellness spaces that foster deep reflection and personal growth. She opened up about her initiatives in wellness consulting and the motivational drive behind her book, Total Wellness, emphasizing the everyday challenges people face in today's fast-paced world. They discussed the nuances of emotional and spiritual healing through travel, the importance of disconnecting from unhealthy environments, and the profound impact wellness retreats can have on attendees. Rikimah also highlighted her personal approach to nurturing her son’s well-being, their life-changing experience in Barbados, and her ongoing commitment to community engagement and mental health advocacy. Arlia and Rikimah also talked about the essence of environmental wellness and how stepping out of one's comfort zone through travel can lead to self-discovery and transformation. About Rikimah Rikimah Glymph is the Founder and CEO of BWell365, a wellness brand that provides resources and creates spaces for deep reflection and autonomy to drive sustainable and impactful wellness outcomes. As Founding Partner of Glymph Consulting, LLC., a consulting firm that focuses on business infrastructure development and mentoring, as well as individual wellness, Rikimah Glymph is a writer, mentor, and advocate for equal rights and opportunity.  With over a decade of experience affecting change in both the political and civil worlds, Rikimah has served as the Chief of People & State Operations for Bernie 2020 and as the Global Director of People Operations for Dimagi. Rikimah has a B.A. in History, an MBA, and a Master’s in Project Management-but, most importantly, she has a passion for improving the lives of those around her. While her experiences have positioned her to have in-depth knowledge and firsthand understanding of what others might need, Rikimah’s heart is what led her to write Total Wellness.  She knows all too well the everyday challenges all people face in a rapidly changing world, and she strives to improve personal well-being with this book. She hopes it will help everyone create innovative solutions necessary for change. Website | LinkedIn About The Women's Sanctuary The Women's Sanctuary was founded in 2014 as a haven for women to be in community. The Women's Sanctuary offers connection through The Women's Sanctuary podcast, personal coaching for soul and body, and group events like temple practice. Rooted in the tradition of women's circles throughout history, The Women's Sanctuary is a place of sacred rest, sacred connection, healing, and belonging.  Website | Facebook | Instagram | PInterest About Arlia Hoffman Arlia Hoffman is founder of The Women's Sanctuary and The Women's Agency.  She is an ordained minister and shamanic mentor and holds a Masters in Depth Psychology from Pacifica Graduate Institute. She is passionate about supporting women as they re-member themselves. In The Women's Sanctuary, she facilitates sacred sisterhood, mentors women, and hold sacred events. Connect with Arlia: Facebook | Instagram | TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 22 May 2024 09:00:00 -0000 full 4 59 Mind Body Spirit.fm Rikimah Glymph, CEO of Be Well 365 discussed wellness, the value of travel, and leaving a better world for our kids Guest Rikimah Glymph shared her inspiring journey as a wellness advocate and the founder and CEO of Be Well 365. Rikimah discussed her path from political and civil roles to creating holistic wellness spaces that foster deep reflection and personal growth. She opened up about her initiatives in wellness consulting and the motivational drive behind her book, Total Wellness, emphasizing the everyday challenges people face in today's fast-paced world. They discussed the nuances of emotional and spiritual healing through travel, the importance of disconnecting from unhealthy environments, and the profound impact wellness retreats can have on attendees. Rikimah also highlighted her personal approach to nurturing her son’s well-being, their life-changing experience in Barbados, and her ongoing commitment to community engagement and mental health advocacy. Arlia and Rikimah also talked about the essence of environmental wellness and how stepping out of one's comfort zone through travel can lead to self-discovery and transformation. About Rikimah Rikimah Glymph is the Founder and CEO of BWell365, a wellness brand that provides resources and creates spaces for deep reflection and autonomy to drive sustainable and impactful wellness outcomes. As Founding Partner of Glymph Consulting, LLC., a consulting firm that focuses on business infrastructure development and mentoring, as well as individual wellness, Rikimah Glymph is a writer, mentor, and advocate for equal rights and opportunity.  With over a decade of experience affecting change in both the political and civil worlds, Rikimah has served as the Chief of People & State Operations for Bernie 2020 and as the Global Director of People Operations for Dimagi. Rikimah has a B.A. in History, an MBA, and a Master’s in Project Management-but, most importantly, she has a passion for improving the lives of those around her. While her experiences have positioned her to have in-depth knowledge and firsthand understanding of what others might need, Rikimah’s heart is what led her to write Total Wellness.  She knows all too well the everyday challenges all people face in a rapidly changing world, and she strives to improve personal well-being with this book. She hopes it will help everyone create innovative solutions necessary for change. Website | LinkedIn About The Women's Sanctuary The Women's Sanctuary was founded in 2014 as a haven for women to be in community. The Women's Sanctuary offers connection through The Women's Sanctuary podcast, personal coaching for soul and body, and group events like temple practice. Rooted in the tradition of women's circles throughout history, The Women's Sanctuary is a place of sacred rest, sacred connection, healing, and belonging.  Website | Facebook | Instagram | PInterest About Arlia Hoffman Arlia Hoffman is founder of The Women's Sanctuary and The Women's Agency.  She is an ordained minister and shamanic mentor and holds a Masters in Depth Psychology from Pacifica Graduate Institute. She is passionate about supporting women as they re-member themselves. In The Women's Sanctuary, she facilitates sacred sisterhood, mentors women, and hold sacred events. Connect with Arlia: Facebook | Instagram | TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices Guest Rikimah Glymph shared her inspiring journey as a wellness advocate and the founder and CEO of Be Well 365.

Rikimah discussed her path from political and civil roles to creating holistic wellness spaces that foster deep reflection and personal growth. She opened up about her initiatives in wellness consulting and the motivational drive behind her book, Total Wellness, emphasizing the everyday challenges people face in today's fast-paced world.

They discussed the nuances of emotional and spiritual healing through travel, the importance of disconnecting from unhealthy environments, and the profound impact wellness retreats can have on attendees.

Rikimah also highlighted her personal approach to nurturing her son’s well-being, their life-changing experience in Barbados, and her ongoing commitment to community engagement and mental health advocacy. Arlia and Rikimah also talked about the essence of environmental wellness and how stepping out of one's comfort zone through travel can lead to self-discovery and transformation.

About Rikimah

Rikimah Glymph is the Founder and CEO of BWell365, a wellness brand that provides resources and creates spaces for deep reflection and autonomy to drive sustainable and impactful wellness outcomes.

As Founding Partner of Glymph Consulting, LLC., a consulting firm that focuses on business infrastructure development and mentoring, as well as individual wellness, Rikimah Glymph is a writer, mentor, and advocate for equal rights and opportunity.

 With over a decade of experience affecting change in both the political and civil worlds, Rikimah has served as the Chief of People & State Operations for Bernie 2020 and as the Global Director of People Operations for Dimagi.

Rikimah has a B.A. in History, an MBA, and a Master’s in Project Management-but, most importantly, she has a passion for improving the lives of those around her. While her experiences have positioned her to have in-depth knowledge and firsthand understanding of what others might need, Rikimah’s heart is what led her to write Total Wellness. 

She knows all too well the everyday challenges all people face in a rapidly changing world, and she strives to improve personal well-being with this book. She hopes it will help everyone create innovative solutions necessary for change.

Website | LinkedIn

About The Women's Sanctuary

The Women's Sanctuary was founded in 2014 as a haven for women to be in community.

The Women's Sanctuary offers connection through The Women's Sanctuary podcast, personal coaching for soul and body, and group events like temple practice.

Rooted in the tradition of women's circles throughout history, The Women's Sanctuary is a place of sacred rest, sacred connection, healing, and belonging. 

Website | Facebook | Instagram | PInterest


About Arlia Hoffman

Arlia Hoffman is founder of The Women's Sanctuary and The Women's Agency. 

She is an ordained minister and shamanic mentor and holds a Masters in Depth Psychology from Pacifica Graduate Institute.

She is passionate about supporting women as they re-member themselves. In The Women's Sanctuary, she facilitates sacred sisterhood, mentors women, and hold sacred events.


Connect with Arlia:

Facebook | Instagram | TikTok

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2818 Intimacy and the Power of Tantra, with Dr. Elsbeth Meuth & Freddy Zental Weaver, TantraNova Institute https://mindbodyspirit.fm/shows/the-womens-sanctuary-podcast/ NOTE: This episode is about relationships, intimacy, sex, and tantra. If you have young ears around, or sensitive ears around, or if you yourself are in a place that this is not a topic you want to engage with at the moment, this is your warning. There is frank talk about sex and body parts.   This episode of The Women's Sanctuary podcast, hosted by Arlia Hoffman, explores topics of relationships, intimacy, sex, and tantra. It features Dr. Elsbeth Meuth and Freddy Zental Weaver, experts in creating lasting intimacy and fulfillment in relationships, and co-founders of the TantraNova Institute. Elsbeth and Freddy shared how they found tantra and each other, how they combined their expertise to assist individuals and couples in deepening their emotional, spiritual, and sexual connections, and the practices and principles of sexual enlightenment. They also introduced National Intimacy Day, created by TantraNova to celebrate intimacy, shared insights on the transformative power of self-awareness and vulnerability in achieving a fulfilling love life, and offered resources for further exploration into tantric practices. About Elsbeth and Freddy Dr. Elsbeth Meuth and Freddy Zental Weaver have assisted thousands of couples and singles create lasting intimacy and fulfillment in their life and relationships. They are featured on Showtime’s documentary series Sexual Healing and the Emmy Award-winning NBC show Starting Over, best-selling authors of Sexual Enlightenment endorsed by world-renowned Spiritual Pioneer Dr. Michael Beckwith. They are the co-founders of TantraNova Institute in Chicago and the originators of June 1st National Intimacy Day. They have coached billionaires, innovators and power couples all over the world, shared their intimacy secrets at a global YPO (Young Presidents Organization) conference in the city of love, Paris, and got nominated as Changemaker at the White House sponsored 2016 United State of Women Summit in Washington, D.C. Elsbeth and Freddy Zental are beloveds, husband & wife as well as business partners residing in Chicago. Sexual Enlightenment The TantraNova Institute The TantraNova Institute is headquartered in Chicago, IL, and was co-founded in 2001 by Dr. Elsbeth Meuth and Mr. Freddy Zental Weaver to provide educational and transformational services in the TantraNova approach. The Institute’s Programs are designed to assist women and men in re-discovering their innate life force energy, that allows them to be wholly connected within themselves and consequently connected more deeply and satisfactorily with their partner or others in their life. By reawakening the inner-life-force people experience unleashed creative power that enhances their relationships, intimacy, careers and their physical/emotional well-being. Website | Facebook | Instagram | YouTube | LinkedIn | Twitter About The Women's Sanctuary The Women's Sanctuary was founded in 2014 as a haven for women to be in community. The Women's Sanctuary offers connection through The Women's Sanctuary podcast, personal coaching for soul and body, and group events like temple practice. Rooted in the tradition of women's circles throughout history, The Women's Sanctuary is a place of sacred rest, sacred connection, healing, and belonging.  Website | Facebook | Instagram | PInterest About Arlia Hoffman Arlia Hoffman is founder of The Women's Sanctuary and The Women's Agency.  She is an ordained minister and shamanic mentor and holds a Masters in Depth Psychology from Pacifica Graduate Institute. She is passionate about supporting women as they re-member themselves. In The Women's Sanctuary, she facilitates sacred sisterhood, mentors women, and hold sacred events. Connect with Arlia: Facebook | Instagram | TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 08 May 2024 14:14:00 -0000 Intimacy and the Power of Tantra, with Dr. Elsbeth Meuth & Freddy Zental Weaver, TantraNova Institute full 4 59 Mind Body Spirit.fm Dr. Elsbeth Meuth & Freddy Zental Weaver of TantraNova Institute shared their experience with tantra, their work, and some intimacy practices. NOTE: This episode is about relationships, intimacy, sex, and tantra. If you have young ears around, or sensitive ears around, or if you yourself are in a place that this is not a topic you want to engage with at the moment, this is your warning. There is frank talk about sex and body parts.   This episode of The Women's Sanctuary podcast, hosted by Arlia Hoffman, explores topics of relationships, intimacy, sex, and tantra. It features Dr. Elsbeth Meuth and Freddy Zental Weaver, experts in creating lasting intimacy and fulfillment in relationships, and co-founders of the TantraNova Institute. Elsbeth and Freddy shared how they found tantra and each other, how they combined their expertise to assist individuals and couples in deepening their emotional, spiritual, and sexual connections, and the practices and principles of sexual enlightenment. They also introduced National Intimacy Day, created by TantraNova to celebrate intimacy, shared insights on the transformative power of self-awareness and vulnerability in achieving a fulfilling love life, and offered resources for further exploration into tantric practices. About Elsbeth and Freddy Dr. Elsbeth Meuth and Freddy Zental Weaver have assisted thousands of couples and singles create lasting intimacy and fulfillment in their life and relationships. They are featured on Showtime’s documentary series Sexual Healing and the Emmy Award-winning NBC show Starting Over, best-selling authors of Sexual Enlightenment endorsed by world-renowned Spiritual Pioneer Dr. Michael Beckwith. They are the co-founders of TantraNova Institute in Chicago and the originators of June 1st National Intimacy Day. They have coached billionaires, innovators and power couples all over the world, shared their intimacy secrets at a global YPO (Young Presidents Organization) conference in the city of love, Paris, and got nominated as Changemaker at the White House sponsored 2016 United State of Women Summit in Washington, D.C. Elsbeth and Freddy Zental are beloveds, husband & wife as well as business partners residing in Chicago. Sexual Enlightenment The TantraNova Institute The TantraNova Institute is headquartered in Chicago, IL, and was co-founded in 2001 by Dr. Elsbeth Meuth and Mr. Freddy Zental Weaver to provide educational and transformational services in the TantraNova approach. The Institute’s Programs are designed to assist women and men in re-discovering their innate life force energy, that allows them to be wholly connected within themselves and consequently connected more deeply and satisfactorily with their partner or others in their life. By reawakening the inner-life-force people experience unleashed creative power that enhances their relationships, intimacy, careers and their physical/emotional well-being. Website | Facebook | Instagram | YouTube | LinkedIn | Twitter About The Women's Sanctuary The Women's Sanctuary was founded in 2014 as a haven for women to be in community. The Women's Sanctuary offers connection through The Women's Sanctuary podcast, personal coaching for soul and body, and group events like temple practice. Rooted in the tradition of women's circles throughout history, The Women's Sanctuary is a place of sacred rest, sacred connection, healing, and belonging.  Website | Facebook | Instagram | PInterest About Arlia Hoffman Arlia Hoffman is founder of The Women's Sanctuary and The Women's Agency.  She is an ordained minister and shamanic mentor and holds a Masters in Depth Psychology from Pacifica Graduate Institute. She is passionate about supporting women as they re-member themselves. In The Women's Sanctuary, she facilitates sacred sisterhood, mentors women, and hold sacred events. Connect with Arlia: Facebook | Instagram | TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices NOTE: This episode is about relationships, intimacy, sex, and tantra. If you have young ears around, or sensitive ears around, or if you yourself are in a place that this is not a topic you want to engage with at the moment, this is your warning. There is frank talk about sex and body parts.

 

This episode of The Women's Sanctuary podcast, hosted by Arlia Hoffman, explores topics of relationships, intimacy, sex, and tantra. It features Dr. Elsbeth Meuth and Freddy Zental Weaver, experts in creating lasting intimacy and fulfillment in relationships, and co-founders of the TantraNova Institute.

Elsbeth and Freddy shared how they found tantra and each other, how they combined their expertise to assist individuals and couples in deepening their emotional, spiritual, and sexual connections, and the practices and principles of sexual enlightenment.

They also introduced National Intimacy Day, created by TantraNova to celebrate intimacy, shared insights on the transformative power of self-awareness and vulnerability in achieving a fulfilling love life, and offered resources for further exploration into tantric practices.


About Elsbeth and Freddy

Dr. Elsbeth Meuth and Freddy Zental Weaver have assisted thousands of couples and singles create lasting intimacy and fulfillment in their life and relationships. They are featured on Showtime’s documentary series Sexual Healing and the Emmy Award-winning NBC show Starting Over, best-selling authors of Sexual Enlightenment endorsed by world-renowned Spiritual Pioneer Dr. Michael Beckwith. They are the co-founders of TantraNova Institute in Chicago and the originators of June 1st National Intimacy Day.

They have coached billionaires, innovators and power couples all over the world, shared their intimacy secrets at a global YPO (Young Presidents Organization) conference in the city of love, Paris, and got nominated as Changemaker at the White House sponsored 2016 United State of Women Summit in Washington, D.C.

Elsbeth and Freddy Zental are beloveds, husband & wife as well as business partners residing in Chicago.

Sexual Enlightenment


The TantraNova Institute

The TantraNova Institute is headquartered in Chicago, IL, and was co-founded in 2001 by Dr. Elsbeth Meuth and Mr. Freddy Zental Weaver to provide educational and transformational services in the TantraNova approach. The Institute’s Programs are designed to assist women and men in re-discovering their innate life force energy, that allows them to be wholly connected within themselves and consequently connected more deeply and satisfactorily with their partner or others in their life.

By reawakening the inner-life-force people experience unleashed creative power that enhances their relationships, intimacy, careers and their physical/emotional well-being.

Website | Facebook | Instagram | YouTube | LinkedIn | Twitter


About The Women's Sanctuary

The Women's Sanctuary was founded in 2014 as a haven for women to be in community.

The Women's Sanctuary offers connection through The Women's Sanctuary podcast, personal coaching for soul and body, and group events like temple practice.

Rooted in the tradition of women's circles throughout history, The Women's Sanctuary is a place of sacred rest, sacred connection, healing, and belonging. 

Website | Facebook | Instagram | PInterest


About Arlia Hoffman

Arlia Hoffman is founder of The Women's Sanctuary and The Women's Agency. 

She is an ordained minister and shamanic mentor and holds a Masters in Depth Psychology from Pacifica Graduate Institute.

She is passionate about supporting women as they re-member themselves. In The Women's Sanctuary, she facilitates sacred sisterhood, mentors women, and hold sacred events.


Connect with Arlia:

Facebook | Instagram | TikTok

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3553 The Alchemy of Resistance https://mindbodyspirit.fm/shows/the-womens-sanctuary-podcast/ What are you resisting in your life? Host Arlia Hoffman explored inner resistance as a valuable component of our psychological and spiritual selves, guiding and protecting our inner desires and needs rather than merely serving as an obstacle. Resistance can signify important messages from our soul, and Arlia offered ways to approach it with curiosity, compassion, and patience. Through the metaphor of a stone in a creek, she guided listeners through a meditation to relate to resistance as a natural and integral aspect of our being that, instead of opposing, should be understood, respected, and harmonized with. She wrapped up with a reminder that help is always available through The Women’s Sanctuary, other helping professionals, or trusted friends. About The Women's Sanctuary The Women's Sanctuary was founded in 2014 as a haven for women to be in community. The Women's Sanctuary offers connection through The Women's Sanctuary podcast, personal coaching for soul and body, and group events like temple practice. Rooted in the tradition of women's circles throughout history, The Women's Sanctuary is a place of sacred rest, sacred connection, healing, and belonging.  Website | Facebook | Instagram | PInterest About Arlia Hoffman Arlia Hoffman is founder of The Women's Sanctuary and The Women's Agency.  She is an ordained minister and shamanic mentor and holds a Masters in Depth Psychology from Pacifica Graduate Institute. She is passionate about supporting women as they re-member themselves. In The Women's Sanctuary, she facilitates sacred sisterhood, mentors women, and hold sacred events. Connect with Arlia: Facebook | Instagram | TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 26 Apr 2024 12:58:00 -0000 The Alchemy of Resistance full 4 58 Mind Body Spirit.fm Host Arlia Hoffman guides you into a meditation to find the gifts in your resistance What are you resisting in your life? Host Arlia Hoffman explored inner resistance as a valuable component of our psychological and spiritual selves, guiding and protecting our inner desires and needs rather than merely serving as an obstacle. Resistance can signify important messages from our soul, and Arlia offered ways to approach it with curiosity, compassion, and patience. Through the metaphor of a stone in a creek, she guided listeners through a meditation to relate to resistance as a natural and integral aspect of our being that, instead of opposing, should be understood, respected, and harmonized with. She wrapped up with a reminder that help is always available through The Women’s Sanctuary, other helping professionals, or trusted friends. About The Women's Sanctuary The Women's Sanctuary was founded in 2014 as a haven for women to be in community. The Women's Sanctuary offers connection through The Women's Sanctuary podcast, personal coaching for soul and body, and group events like temple practice. Rooted in the tradition of women's circles throughout history, The Women's Sanctuary is a place of sacred rest, sacred connection, healing, and belonging.  Website | Facebook | Instagram | PInterest About Arlia Hoffman Arlia Hoffman is founder of The Women's Sanctuary and The Women's Agency.  She is an ordained minister and shamanic mentor and holds a Masters in Depth Psychology from Pacifica Graduate Institute. She is passionate about supporting women as they re-member themselves. In The Women's Sanctuary, she facilitates sacred sisterhood, mentors women, and hold sacred events. Connect with Arlia: Facebook | Instagram | TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices What are you resisting in your life? Host Arlia Hoffman explored inner resistance as a valuable component of our psychological and spiritual selves, guiding and protecting our inner desires and needs rather than merely serving as an obstacle.

Resistance can signify important messages from our soul, and Arlia offered ways to approach it with curiosity, compassion, and patience.

Through the metaphor of a stone in a creek, she guided listeners through a meditation to relate to resistance as a natural and integral aspect of our being that, instead of opposing, should be understood, respected, and harmonized with.

She wrapped up with a reminder that help is always available through The Women’s Sanctuary, other helping professionals, or trusted friends.

About The Women's Sanctuary

The Women's Sanctuary was founded in 2014 as a haven for women to be in community.

The Women's Sanctuary offers connection through The Women's Sanctuary podcast, personal coaching for soul and body, and group events like temple practice.

Rooted in the tradition of women's circles throughout history, The Women's Sanctuary is a place of sacred rest, sacred connection, healing, and belonging. 

Website | Facebook | Instagram | PInterest


About Arlia Hoffman

Arlia Hoffman is founder of The Women's Sanctuary and The Women's Agency. 

She is an ordained minister and shamanic mentor and holds a Masters in Depth Psychology from Pacifica Graduate Institute.

She is passionate about supporting women as they re-member themselves. In The Women's Sanctuary, she facilitates sacred sisterhood, mentors women, and hold sacred events.


Connect with Arlia:

Facebook | Instagram | TikTok

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1710 no Surrendering with Grace: Confronting the Delusion of Control Head-On https://mindbodyspirit.fm/shows/the-womens-sanctuary-podcast/ In this episode of The Women's Sanctuary, host Arlia Hoffman delved into our own delusion of control, and contrasts it with the necessity of surrender to divine will. Arlia offered a meditation based on Psalm 3, reframing it as a personal prayer and embracing divine support. She stressed the importance of being present and aligning with the divine to navigate life's challenges and fulfill one's purpose, ending with a powerful message on love's boundless nature and the significance of surrender to create a magical life. About The Women's Sanctuary The Women's Sanctuary was founded in 2014 as a haven for women to be in community. The Women's Sanctuary offers connection through The Women's Sanctuary podcast, personal coaching for soul and body, and group events like temple practice. Rooted in the tradition of women's circles throughout history, The Women's Sanctuary is a place of sacred rest, sacred connection, healing, and belonging.  Website | Facebook | Instagram | PInterest About Arlia Hoffman Arlia Hoffman is founder of The Women's Sanctuary and The Women's Agency.  She is an ordained minister and shamanic mentor and holds a Masters in Depth Psychology from Pacifica Graduate Institute. She is passionate about supporting women as they re-member themselves. In The Women's Sanctuary, she facilitates sacred sisterhood, mentors women, and hold sacred events. Connect with Arlia: Facebook | Instagram | TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 10 Apr 2024 10:30:00 -0000 Surrendering with Grace: Confronting the Delusion of Control Head-On full 4 56 Mind Body Spirit.fm Host Arlia Hoffman offers a meditation on Psalm 3, and delves into the delusion of control, and the necessity of surrender to divine will. In this episode of The Women's Sanctuary, host Arlia Hoffman delved into our own delusion of control, and contrasts it with the necessity of surrender to divine will. Arlia offered a meditation based on Psalm 3, reframing it as a personal prayer and embracing divine support. She stressed the importance of being present and aligning with the divine to navigate life's challenges and fulfill one's purpose, ending with a powerful message on love's boundless nature and the significance of surrender to create a magical life. About The Women's Sanctuary The Women's Sanctuary was founded in 2014 as a haven for women to be in community. The Women's Sanctuary offers connection through The Women's Sanctuary podcast, personal coaching for soul and body, and group events like temple practice. Rooted in the tradition of women's circles throughout history, The Women's Sanctuary is a place of sacred rest, sacred connection, healing, and belonging.  Website | Facebook | Instagram | PInterest About Arlia Hoffman Arlia Hoffman is founder of The Women's Sanctuary and The Women's Agency.  She is an ordained minister and shamanic mentor and holds a Masters in Depth Psychology from Pacifica Graduate Institute. She is passionate about supporting women as they re-member themselves. In The Women's Sanctuary, she facilitates sacred sisterhood, mentors women, and hold sacred events. Connect with Arlia: Facebook | Instagram | TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode of The Women's Sanctuary, host Arlia Hoffman delved into our own delusion of control, and contrasts it with the necessity of surrender to divine will.

Arlia offered a meditation based on Psalm 3, reframing it as a personal prayer and embracing divine support.

She stressed the importance of being present and aligning with the divine to navigate life's challenges and fulfill one's purpose, ending with a powerful message on love's boundless nature and the significance of surrender to create a magical life.

About The Women's Sanctuary

The Women's Sanctuary was founded in 2014 as a haven for women to be in community.

The Women's Sanctuary offers connection through The Women's Sanctuary podcast, personal coaching for soul and body, and group events like temple practice.

Rooted in the tradition of women's circles throughout history, The Women's Sanctuary is a place of sacred rest, sacred connection, healing, and belonging. 

Website | Facebook | Instagram | PInterest


About Arlia Hoffman

Arlia Hoffman is founder of The Women's Sanctuary and The Women's Agency. 

She is an ordained minister and shamanic mentor and holds a Masters in Depth Psychology from Pacifica Graduate Institute.

She is passionate about supporting women as they re-member themselves. In The Women's Sanctuary, she facilitates sacred sisterhood, mentors women, and hold sacred events.


Connect with Arlia:

Facebook | Instagram | TikTok

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1466 no Mysticism, Love, and Divine Union, with Maetreyii Ma Nolan, Ph.D., Author of "Into the Heart of the Infinite" https://mindbodyspirit.fm/shows/the-womens-sanctuary-podcast/ In this episode of The Women's Sanctuary, host Arlia Hoffman spoke with author, spiritual teacher and psychologist, Maetreyii Ma Nolan, Ph.D., who delved into her spiritual memoir 'Into the Heart of the Infinite'. Nolan discussed her journey of profound transformation under the guidance of her inner guru, Baba, and her physical guru, Shrii Shrii Anandamurti Baba, while integrating spiritual ecstasy into her roles as a wife, mother, and psychologist. Nolan shared her experiences of mystical realization through meditation, her struggle with accepting the call to teach, and describes grace as a continuous shower of divine love. She explained the significance of embracing the divine feminine in the modern world and offers advice to women on cultivating their spiritual path through meditation, rituals, and understanding the power of surrender. This wise woman's experience and memoir offer a deep perspective on the feminine mystical life. About Maetreyii Ma Nolan, Ph.D. Maetreyii Ma is an award-winning author, psychologist, and spiritual teacher who has developed a worldwide following, bringing forth the deep wisdom that manifests to her both through her inner guru, Baba and in her teacher, the renowned Indian mystic Shrii Shrii Anandamurti Baba. Throughout the many years that Baba gently guided her—including to the living guru in India and again home—she was married, had children, earned a Ph. D,, became a clinical psychologist, and was engaged in a spiritual community in California.    How he brings Maetreyii Ma gently to the place where she could embody his Shakti divine energy and deliver it to others while being his voice in person, in books, and more -- is the power of the last quarter of this journey. And it is in that process that she discovers how to bring her two worlds together.   This is the story she tells in her new book, ‘Into the Heart of the Infinite’. Find this and all her books here. Website | Facebook | Instagram | YouTube About The Women's Sanctuary The Women's Sanctuary was founded in 2014 as a haven for women to be in community. The Women's Sanctuary offers connection through The Women's Sanctuary podcast, personal coaching for soul and body, and group events like temple practice. Rooted in the tradition of women's circles throughout history, The Women's Sanctuary is a place of sacred rest, sacred connection, healing, and belonging.  Website | Facebook | Instagram | PInterest About Arlia Hoffman Arlia Hoffman is founder of The Women's Sanctuary and The Women's Agency.  She is an ordained minister and shamanic mentor and holds a Masters in Depth Psychology from Pacifica Graduate Institute. She is passionate about supporting women as they re-member themselves. In The Women's Sanctuary, she facilitates sacred sisterhood, mentors women, and hold sacred events. Connect with Arlia: Facebook | Instagram | TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 27 Mar 2024 13:30:00 -0000 Mysticism, Love, and Divine Union, with Maetreyii Ma Nolan, Ph.D., Author of "Into the Heart of the Infinite" full 4 56 Mind Body Spirit.fm Maetreyii Ma Nolan, Ph.D. discusses the Divine presence that speaks through her, the Sacred Feminine, and how one brings that into daily life. In this episode of The Women's Sanctuary, host Arlia Hoffman spoke with author, spiritual teacher and psychologist, Maetreyii Ma Nolan, Ph.D., who delved into her spiritual memoir 'Into the Heart of the Infinite'. Nolan discussed her journey of profound transformation under the guidance of her inner guru, Baba, and her physical guru, Shrii Shrii Anandamurti Baba, while integrating spiritual ecstasy into her roles as a wife, mother, and psychologist. Nolan shared her experiences of mystical realization through meditation, her struggle with accepting the call to teach, and describes grace as a continuous shower of divine love. She explained the significance of embracing the divine feminine in the modern world and offers advice to women on cultivating their spiritual path through meditation, rituals, and understanding the power of surrender. This wise woman's experience and memoir offer a deep perspective on the feminine mystical life. About Maetreyii Ma Nolan, Ph.D. Maetreyii Ma is an award-winning author, psychologist, and spiritual teacher who has developed a worldwide following, bringing forth the deep wisdom that manifests to her both through her inner guru, Baba and in her teacher, the renowned Indian mystic Shrii Shrii Anandamurti Baba. Throughout the many years that Baba gently guided her—including to the living guru in India and again home—she was married, had children, earned a Ph. D,, became a clinical psychologist, and was engaged in a spiritual community in California.    How he brings Maetreyii Ma gently to the place where she could embody his Shakti divine energy and deliver it to others while being his voice in person, in books, and more -- is the power of the last quarter of this journey. And it is in that process that she discovers how to bring her two worlds together.   This is the story she tells in her new book, ‘Into the Heart of the Infinite’. Find this and all her books here. Website | Facebook | Instagram | YouTube About The Women's Sanctuary The Women's Sanctuary was founded in 2014 as a haven for women to be in community. The Women's Sanctuary offers connection through The Women's Sanctuary podcast, personal coaching for soul and body, and group events like temple practice. Rooted in the tradition of women's circles throughout history, The Women's Sanctuary is a place of sacred rest, sacred connection, healing, and belonging.  Website | Facebook | Instagram | PInterest About Arlia Hoffman Arlia Hoffman is founder of The Women's Sanctuary and The Women's Agency.  She is an ordained minister and shamanic mentor and holds a Masters in Depth Psychology from Pacifica Graduate Institute. She is passionate about supporting women as they re-member themselves. In The Women's Sanctuary, she facilitates sacred sisterhood, mentors women, and hold sacred events. Connect with Arlia: Facebook | Instagram | TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode of The Women's Sanctuary, host Arlia Hoffman spoke with author, spiritual teacher and psychologist, Maetreyii Ma Nolan, Ph.D., who delved into her spiritual memoir 'Into the Heart of the Infinite'.

Nolan discussed her journey of profound transformation under the guidance of her inner guru, Baba, and her physical guru, Shrii Shrii Anandamurti Baba, while integrating spiritual ecstasy into her roles as a wife, mother, and psychologist.

Nolan shared her experiences of mystical realization through meditation, her struggle with accepting the call to teach, and describes grace as a continuous shower of divine love.

She explained the significance of embracing the divine feminine in the modern world and offers advice to women on cultivating their spiritual path through meditation, rituals, and understanding the power of surrender.

This wise woman's experience and memoir offer a deep perspective on the feminine mystical life.


About Maetreyii Ma Nolan, Ph.D.

Maetreyii Ma is an award-winning author, psychologist, and spiritual teacher who has developed a worldwide following, bringing forth the deep wisdom that manifests to her both through her inner guru, Baba and in her teacher, the renowned Indian mystic Shrii Shrii Anandamurti Baba.

Throughout the many years that Baba gently guided her—including to the living guru in India and again home—she was married, had children, earned a Ph. D,, became a clinical psychologist, and was engaged in a spiritual community in California.   

How he brings Maetreyii Ma gently to the place where she could embody his Shakti divine energy and deliver it to others while being his voice in person, in books, and more -- is the power of the last quarter of this journey. And it is in that process that she discovers how to bring her two worlds together.  

This is the story she tells in her new book, ‘Into the Heart of the Infinite’. Find this and all her books here.

Website | Facebook | Instagram | YouTube


About The Women's Sanctuary

The Women's Sanctuary was founded in 2014 as a haven for women to be in community.

The Women's Sanctuary offers connection through The Women's Sanctuary podcast, personal coaching for soul and body, and group events like temple practice.

Rooted in the tradition of women's circles throughout history, The Women's Sanctuary is a place of sacred rest, sacred connection, healing, and belonging. 

Website | Facebook | Instagram | PInterest


About Arlia Hoffman

Arlia Hoffman is founder of The Women's Sanctuary and The Women's Agency. 

She is an ordained minister and shamanic mentor and holds a Masters in Depth Psychology from Pacifica Graduate Institute.

She is passionate about supporting women as they re-member themselves. In The Women's Sanctuary, she facilitates sacred sisterhood, mentors women, and hold sacred events.

Connect with Arlia:

Facebook | Instagram | TikTok

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3031 no A Sanctuary for All: Jill Angelo on Sacred Living and Compassionate Rescue https://mindbodyspirit.fm/shows/the-womens-sanctuary-podcast/ In this episode of The Women's Sanctuary podcast, host Arlia Hoffman talked with Jill Angelo, a seasoned expert in business, operations management, spiritual self-help publishing, and the creator of sacred spaces for diverse interests and budgets. Jill shared her journey through a life-altering traumatic experience that led her to redefine her living space into a sanctuary, emphasizing the importance of creating environments that recharge and rejuvenate the soul. Additionally, Jill discussed her deep involvement in animal rescue, founding the Moondog Farm, a nonprofit dedicated to rescuing abandoned and disabled animals, and her role as an ordained animal chaplain aimed at honoring animal lives and healing human hearts. She covered practical tips for decluttering, setting up sacred and peaceful spaces, and the significance of being mindful about self-care and the energy we cultivate in our surroundings. Jill’s unique approach to life, combining her spiritual practice and dedication to animal rescue, offers listeners insights into creating balance, meaningful living, and the power of helping others. Our first conversation was on this podcast: https://www.tapestryfemininecollective.com/podcast/episode/1a2c35b6/sacred-space-with-jill-angelo-birnbaum Connect with Jill and Moondog Farm: www.jillangelo.com https://www.facebook.com/TheMoonDogFarm https://www.facebook.com/jill.angelo https://www.instagram.com/themoondogfarm/ About The Women's Sanctuary The Women's Sanctuary was founded in 2014 as a haven for women to be in community. The Women's Sanctuary offers connection through The Women's Sanctuary podcast, personal coaching for soul and body, and group events like temple practice. Rooted in the tradition of women's circles throughout history, The Women's Sanctuary is a place of sacred rest, sacred connection, healing, and belonging.  Website | Facebook | Instagram | PInterest About Arlia Hoffman Arlia Hoffman is founder of The Women's Sanctuary and The Women's Agency.  She is an ordained minister and shamanic mentor and holds a Masters in Depth Psychology from Pacifica Graduate Institute. She is passionate about supporting women as they re-member themselves. In The Women's Sanctuary, she facilitates sacred sisterhood, mentors women, and hold sacred events. Connect with Arlia: Facebook | Instagram | TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 13 Mar 2024 10:00:00 -0000 A Sanctuary for All: Jill Angelo on Sacred Living and Compassionate Rescue full 4 54 Mind Body Spirit.fm Jill Angelo's unique approach to life, combining her spiritual practice and dedication to animal rescue, offers listeners insights into creating balance, meaningful living, and the power of helping others. In this episode of The Women's Sanctuary podcast, host Arlia Hoffman talked with Jill Angelo, a seasoned expert in business, operations management, spiritual self-help publishing, and the creator of sacred spaces for diverse interests and budgets. Jill shared her journey through a life-altering traumatic experience that led her to redefine her living space into a sanctuary, emphasizing the importance of creating environments that recharge and rejuvenate the soul. Additionally, Jill discussed her deep involvement in animal rescue, founding the Moondog Farm, a nonprofit dedicated to rescuing abandoned and disabled animals, and her role as an ordained animal chaplain aimed at honoring animal lives and healing human hearts. She covered practical tips for decluttering, setting up sacred and peaceful spaces, and the significance of being mindful about self-care and the energy we cultivate in our surroundings. Jill’s unique approach to life, combining her spiritual practice and dedication to animal rescue, offers listeners insights into creating balance, meaningful living, and the power of helping others. Our first conversation was on this podcast: https://www.tapestryfemininecollective.com/podcast/episode/1a2c35b6/sacred-space-with-jill-angelo-birnbaum Connect with Jill and Moondog Farm: www.jillangelo.com https://www.facebook.com/TheMoonDogFarm https://www.facebook.com/jill.angelo https://www.instagram.com/themoondogfarm/ About The Women's Sanctuary The Women's Sanctuary was founded in 2014 as a haven for women to be in community. The Women's Sanctuary offers connection through The Women's Sanctuary podcast, personal coaching for soul and body, and group events like temple practice. Rooted in the tradition of women's circles throughout history, The Women's Sanctuary is a place of sacred rest, sacred connection, healing, and belonging.  Website | Facebook | Instagram | PInterest About Arlia Hoffman Arlia Hoffman is founder of The Women's Sanctuary and The Women's Agency.  She is an ordained minister and shamanic mentor and holds a Masters in Depth Psychology from Pacifica Graduate Institute. She is passionate about supporting women as they re-member themselves. In The Women's Sanctuary, she facilitates sacred sisterhood, mentors women, and hold sacred events. Connect with Arlia: Facebook | Instagram | TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode of The Women's Sanctuary podcast, host Arlia Hoffman talked with Jill Angelo, a seasoned expert in business, operations management, spiritual self-help publishing, and the creator of sacred spaces for diverse interests and budgets.

Jill shared her journey through a life-altering traumatic experience that led her to redefine her living space into a sanctuary, emphasizing the importance of creating environments that recharge and rejuvenate the soul.

Additionally, Jill discussed her deep involvement in animal rescue, founding the Moondog Farm, a nonprofit dedicated to rescuing abandoned and disabled animals, and her role as an ordained animal chaplain aimed at honoring animal lives and healing human hearts.

She covered practical tips for decluttering, setting up sacred and peaceful spaces, and the significance of being mindful about self-care and the energy we cultivate in our surroundings.

Jill’s unique approach to life, combining her spiritual practice and dedication to animal rescue, offers listeners insights into creating balance, meaningful living, and the power of helping others.

Our first conversation was on this podcast:

https://www.tapestryfemininecollective.com/podcast/episode/1a2c35b6/sacred-space-with-jill-angelo-birnbaum

Connect with Jill and Moondog Farm:

www.jillangelo.com

https://www.facebook.com/TheMoonDogFarm

https://www.facebook.com/jill.angelo

https://www.instagram.com/themoondogfarm/


About The Women's Sanctuary

The Women's Sanctuary was founded in 2014 as a haven for women to be in community.

The Women's Sanctuary offers connection through The Women's Sanctuary podcast, personal coaching for soul and body, and group events like temple practice.

Rooted in the tradition of women's circles throughout history, The Women's Sanctuary is a place of sacred rest, sacred connection, healing, and belonging. 

Website | Facebook | Instagram | PInterest

About Arlia Hoffman

Arlia Hoffman is founder of The Women's Sanctuary and The Women's Agency. 

She is an ordained minister and shamanic mentor and holds a Masters in Depth Psychology from Pacifica Graduate Institute.

She is passionate about supporting women as they re-member themselves. In The Women's Sanctuary, she facilitates sacred sisterhood, mentors women, and hold sacred events.


Connect with Arlia:

Facebook | Instagram | TikTok


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3897 no Unlocking Business Strategy with Astrology: Insights with Kacy Danae https://mindbodyspirit.fm/shows/the-womens-sanctuary-podcast/ Arlia Hoffman welcomes Kacy Danae, an accomplished astrologer focused on entrepreneurs, to share her unique insights into how astrology can impact self-awareness and business success. Kacy shares her personal journey and transformation through astrology, including a mentorship experience with a nonagenarian expert astrologer, Dorothy. Kacy discusses the power of astrology in understanding potential rather than predicting outcomes. Her approach is based on aligning individual's business direction and personal transformation with their astrological chart. She also talks about using the 'Moon sign' as an indicator for motivation and consistency in activities such as posting content. She stresses the necessity of honoring the individual needs and paths dictated by the astrological realities of each person for true success. About Kacy: Kacy is an in demand Astrologer for Business and Personal transformation. She's worked with hundreds of clients around the globe to create businesses and social media communities that align with their sacred talents. While also enriching their home, family, and relationships. Kacy works 1:1 with clients and offers a range of teaching & group programs. She helps people stay in tune with the Daily Forecast each day on Instagram Stories. Connect with Kacy: https://www.instagram.com/kacydanae About The Women's Sanctuary The Women's Sanctuary was founded in 2014 as a haven for women to be in community. The Women's Sanctuary offers connection through The Women's Sanctuary podcast, personal coaching for soul and body, and group events like temple practice. Rooted in the tradition of women's circles throughout history, The Women's Sanctuary is a place of sacred rest, sacred connection, healing, and belonging.  Website | Facebook | Instagram | PInterest About Arlia Hoffman Arlia Hoffman is founder of The Women's Sanctuary and The Women's Agency.  She is an ordained minister and shamanic mentor and holds a Masters in Depth Psychology from Pacifica Graduate Institute. She is passionate about supporting women as they re-member themselves. In The Women's Sanctuary, she facilitates sacred sisterhood, mentors women, and hold sacred events. Connect with Arlia: Facebook | Instagram | TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 28 Feb 2024 11:00:00 -0000 Unlocking Business Strategy with Astrology: Insights with Kacy Danae full 4 53 Mind Body Spirit.fm Arlia Hoffman welcomes Kacy Danae, an accomplished astrologer focused on entrepreneurs Arlia Hoffman welcomes Kacy Danae, an accomplished astrologer focused on entrepreneurs, to share her unique insights into how astrology can impact self-awareness and business success. Kacy shares her personal journey and transformation through astrology, including a mentorship experience with a nonagenarian expert astrologer, Dorothy. Kacy discusses the power of astrology in understanding potential rather than predicting outcomes. Her approach is based on aligning individual's business direction and personal transformation with their astrological chart. She also talks about using the 'Moon sign' as an indicator for motivation and consistency in activities such as posting content. She stresses the necessity of honoring the individual needs and paths dictated by the astrological realities of each person for true success. About Kacy: Kacy is an in demand Astrologer for Business and Personal transformation. She's worked with hundreds of clients around the globe to create businesses and social media communities that align with their sacred talents. While also enriching their home, family, and relationships. Kacy works 1:1 with clients and offers a range of teaching & group programs. She helps people stay in tune with the Daily Forecast each day on Instagram Stories. Connect with Kacy: https://www.instagram.com/kacydanae About The Women's Sanctuary The Women's Sanctuary was founded in 2014 as a haven for women to be in community. The Women's Sanctuary offers connection through The Women's Sanctuary podcast, personal coaching for soul and body, and group events like temple practice. Rooted in the tradition of women's circles throughout history, The Women's Sanctuary is a place of sacred rest, sacred connection, healing, and belonging.  Website | Facebook | Instagram | PInterest About Arlia Hoffman Arlia Hoffman is founder of The Women's Sanctuary and The Women's Agency.  She is an ordained minister and shamanic mentor and holds a Masters in Depth Psychology from Pacifica Graduate Institute. She is passionate about supporting women as they re-member themselves. In The Women's Sanctuary, she facilitates sacred sisterhood, mentors women, and hold sacred events. Connect with Arlia: Facebook | Instagram | TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices Arlia Hoffman welcomes Kacy Danae, an accomplished astrologer focused on entrepreneurs, to share her unique insights into how astrology can impact self-awareness and business success.

Kacy shares her personal journey and transformation through astrology, including a mentorship experience with a nonagenarian expert astrologer, Dorothy.

Kacy discusses the power of astrology in understanding potential rather than predicting outcomes. Her approach is based on aligning individual's business direction and personal transformation with their astrological chart.

She also talks about using the 'Moon sign' as an indicator for motivation and consistency in activities such as posting content. She stresses the necessity of honoring the individual needs and paths dictated by the astrological realities of each person for true success.

About Kacy:

Kacy is an in demand Astrologer for Business and Personal transformation. She's worked with hundreds of clients around the globe to create businesses and social media communities that align with their sacred talents.

While also enriching their home, family, and relationships. Kacy works 1:1 with clients and offers a range of teaching & group programs. She helps people stay in tune with the Daily Forecast each day on Instagram Stories.

Connect with Kacy:

https://www.instagram.com/kacydanae

About The Women's Sanctuary

The Women's Sanctuary was founded in 2014 as a haven for women to be in community.

The Women's Sanctuary offers connection through The Women's Sanctuary podcast, personal coaching for soul and body, and group events like temple practice.

Rooted in the tradition of women's circles throughout history, The Women's Sanctuary is a place of sacred rest, sacred connection, healing, and belonging. 

Website | Facebook | Instagram | PInterest

About Arlia Hoffman

Arlia Hoffman is founder of The Women's Sanctuary and The Women's Agency. 

She is an ordained minister and shamanic mentor and holds a Masters in Depth Psychology from Pacifica Graduate Institute.

She is passionate about supporting women as they re-member themselves. In The Women's Sanctuary, she facilitates sacred sisterhood, mentors women, and hold sacred events.

Connect with Arlia:

Facebook | Instagram | TikTok

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2357 no Exploring the World of Dreams with Chelsey Turpening Coxsey, Dream Analysis Coach https://mindbodyspirit.fm/shows/the-womens-sanctuary-podcast/ Dream analysis coach Chelsey Turpening Coxsey and host Arlia Hoffman journeyed into the fascinating world of dream interpretation. Chelsey discussed how dream analysis has played a pivotal role in her personal awakening and transformation. She delved into the intricacies of working with the unconscious mind through dreams, interpreting and understanding symbolism, and how she uses dreams to help her clients observe patterns, voices, and personal symbolic language. They also touched upon her company, "Conscious Collective," which offers spiritual resources for the modern world, and her jewelry line. About Chelse7 Chelsey Turpening Coxsey is a dream analysis coach who specializes in Jungian concepts and the internal family system. She uses dreams to access the subconscious, to explore. internal aspects, and even the metaphysical experiences some of us have in dreamland, dreamland and daytime. The journey of dream analysis teaches her clients their own symbolic language, as well as finding wholeness within themselves as a self discovery and a soul discovery. She is the owner of Phish London and The Natural Stone Collection-Jewelry for the mystic, an energy-infused line focused on the Norse and the Greek Goddesses. Chelsey is also the owner and founder of the Conscious Collective, spiritual resources for the modern world. Website Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 14 Feb 2024 12:00:00 -0000 Exploring the World of Dreams with Chelsey Turpening Coxsey, Dream Analysis Coach full 4 53 Mind Body Spirit.fm Dream analysis coach Chelsey Turpening Coxsey and host Arlia Hoffman journeyed into the fascinating world of dream interpretation. Dream analysis coach Chelsey Turpening Coxsey and host Arlia Hoffman journeyed into the fascinating world of dream interpretation. Chelsey discussed how dream analysis has played a pivotal role in her personal awakening and transformation. She delved into the intricacies of working with the unconscious mind through dreams, interpreting and understanding symbolism, and how she uses dreams to help her clients observe patterns, voices, and personal symbolic language. They also touched upon her company, "Conscious Collective," which offers spiritual resources for the modern world, and her jewelry line. About Chelse7 Chelsey Turpening Coxsey is a dream analysis coach who specializes in Jungian concepts and the internal family system. She uses dreams to access the subconscious, to explore. internal aspects, and even the metaphysical experiences some of us have in dreamland, dreamland and daytime. The journey of dream analysis teaches her clients their own symbolic language, as well as finding wholeness within themselves as a self discovery and a soul discovery. She is the owner of Phish London and The Natural Stone Collection-Jewelry for the mystic, an energy-infused line focused on the Norse and the Greek Goddesses. Chelsey is also the owner and founder of the Conscious Collective, spiritual resources for the modern world. Website Learn more about your ad choices. Visit megaphone.fm/adchoices Dream analysis coach Chelsey Turpening Coxsey and host Arlia Hoffman journeyed into the fascinating world of dream interpretation.

Chelsey discussed how dream analysis has played a pivotal role in her personal awakening and transformation. She delved into the intricacies of working with the unconscious mind through dreams, interpreting and understanding symbolism, and how she uses dreams to help her clients observe patterns, voices, and personal symbolic language.

They also touched upon her company, "Conscious Collective," which offers spiritual resources for the modern world, and her jewelry line.

About Chelse7

Chelsey Turpening Coxsey is a dream analysis coach who specializes in Jungian concepts and the internal family system. She uses dreams to access the subconscious, to explore. internal aspects, and even the metaphysical experiences some of us have in dreamland, dreamland and daytime. The journey of dream analysis teaches her clients their own symbolic language, as well as finding wholeness within themselves as a self discovery and a soul discovery.


She is the owner of Phish London and The Natural Stone Collection-Jewelry for the mystic, an energy-infused line focused on the Norse and the Greek Goddesses.

Chelsey is also the owner and founder of the Conscious Collective, spiritual resources for the modern world.

Website

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2850 no When Choosing Love Means Choosing Divorce, with Dr. Cassie Seal https://mindbodyspirit.fm/shows/the-womens-sanctuary-podcast/ Dr. Cassie Seal, a doctor of physical therapy, somatic therapist, and soul intuitive, discussed her personal experience with discovering her inner wisdom and the process of choosing divorce. She and host Arlia Hoffman talked about re-evaluating deeply held beliefs about relationships, marriage, and self-identity, and discussed the necessity of restructuring one's life in the direction of Love. They talked deeply about choosing versus deciding, learning self-trust, and the courage required to truly live Love. Dr. Seal also emphasized the importance of understanding physical symptoms and emotions as a language of inner wisdom. She highlighted her work in assisting clients to confront limiting beliefs and decisions that restrict their freedom and potential. About Cassie: Dr. Cassie Seal, is a doctor of physical therapy, somatic therapist, and soul intuitive through her training and experience. She has developed an intimate understanding of the language through which our inner wisdom speaks to us. In her private practice, she functions as a liaison between her patient's body, which she calls the inner wisdom, and the patient, supporting them in understanding the root cause of what is driving their physical, mental, and emotional pain. Armed with this awareness and combined with her supportive guidance, she coaches her clients to make the most aligned and authentic choices for themselves that in turn ignite their body's own innate healing process.  She's worked with hundreds of clients, helping them to not only heal their physical pain, but also bring fulfillment to their relationships and work. Her most recent project is her first book, Choosing Divorce, which chronicles her own journey through divorce and aims to help others who are navigating the difficult choice to stay or leave.  Reconnecting to our inner wisdom is ultimately about restoring choice and freedom into our lives. Not everyone's path is divorce, but those whose heart is crying out for freedom must learn how to choose the path that is theirs to follow. to follow. She is not advocating for more divorce. She's advocating for more love.  Find out more at her website. About The Women's Sanctuary The Women's Sanctuary was founded in 2014 as a haven for women to be in community. The Women's Sanctuary offers connection through The Women's Sanctuary podcast, personal coaching for soul and body, and group events like temple practice. Rooted in the tradition of women's circles throughout history, The Women's Sanctuary is a place of sacred rest, sacred connection, healing, and belonging.  Website | Facebook | Instagram | PInterest About Arlia Hoffman Arlia Hoffman is founder of The Women's Sanctuary and The Women's Agency.  She is an ordained minister and shamanic mentor and holds a Masters in Depth Psychology from Pacifica Graduate Institute. She is passionate about supporting women as they re-member themselves. In The Women's Sanctuary, she facilitates sacred sisterhood, mentors women, and hold sacred events. As founder of The Women's Agency, Arlia brings all her wisdom and business experience to bear as she holds the riverbanks for the creative, soulful woman in business. Connect with Arlia: Facebook | Instagram | TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 30 Jan 2024 19:34:00 -0000 When Choosing Love Means Choosing Divorce, with Dr. Cassie Seal full 4 52 Mind Body Spirit.fm Dr. Cassie Seal shared deeply about her divorce, her awakening to Love, learning to trust, her forthcoming book, and more. Dr. Cassie Seal, a doctor of physical therapy, somatic therapist, and soul intuitive, discussed her personal experience with discovering her inner wisdom and the process of choosing divorce. She and host Arlia Hoffman talked about re-evaluating deeply held beliefs about relationships, marriage, and self-identity, and discussed the necessity of restructuring one's life in the direction of Love. They talked deeply about choosing versus deciding, learning self-trust, and the courage required to truly live Love. Dr. Seal also emphasized the importance of understanding physical symptoms and emotions as a language of inner wisdom. She highlighted her work in assisting clients to confront limiting beliefs and decisions that restrict their freedom and potential. About Cassie: Dr. Cassie Seal, is a doctor of physical therapy, somatic therapist, and soul intuitive through her training and experience. She has developed an intimate understanding of the language through which our inner wisdom speaks to us. In her private practice, she functions as a liaison between her patient's body, which she calls the inner wisdom, and the patient, supporting them in understanding the root cause of what is driving their physical, mental, and emotional pain. Armed with this awareness and combined with her supportive guidance, she coaches her clients to make the most aligned and authentic choices for themselves that in turn ignite their body's own innate healing process.  She's worked with hundreds of clients, helping them to not only heal their physical pain, but also bring fulfillment to their relationships and work. Her most recent project is her first book, Choosing Divorce, which chronicles her own journey through divorce and aims to help others who are navigating the difficult choice to stay or leave.  Reconnecting to our inner wisdom is ultimately about restoring choice and freedom into our lives. Not everyone's path is divorce, but those whose heart is crying out for freedom must learn how to choose the path that is theirs to follow. to follow. She is not advocating for more divorce. She's advocating for more love.  Find out more at her website. About The Women's Sanctuary The Women's Sanctuary was founded in 2014 as a haven for women to be in community. The Women's Sanctuary offers connection through The Women's Sanctuary podcast, personal coaching for soul and body, and group events like temple practice. Rooted in the tradition of women's circles throughout history, The Women's Sanctuary is a place of sacred rest, sacred connection, healing, and belonging.  Website | Facebook | Instagram | PInterest About Arlia Hoffman Arlia Hoffman is founder of The Women's Sanctuary and The Women's Agency.  She is an ordained minister and shamanic mentor and holds a Masters in Depth Psychology from Pacifica Graduate Institute. She is passionate about supporting women as they re-member themselves. In The Women's Sanctuary, she facilitates sacred sisterhood, mentors women, and hold sacred events. As founder of The Women's Agency, Arlia brings all her wisdom and business experience to bear as she holds the riverbanks for the creative, soulful woman in business. Connect with Arlia: Facebook | Instagram | TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices Dr. Cassie Seal, a doctor of physical therapy, somatic therapist, and soul intuitive, discussed her personal experience with discovering her inner wisdom and the process of choosing divorce. She and host Arlia Hoffman talked about re-evaluating deeply held beliefs about relationships, marriage, and self-identity, and discussed the necessity of restructuring one's life in the direction of Love.

They talked deeply about choosing versus deciding, learning self-trust, and the courage required to truly live Love.

Dr. Seal also emphasized the importance of understanding physical symptoms and emotions as a language of inner wisdom. She highlighted her work in assisting clients to confront limiting beliefs and decisions that restrict their freedom and potential.

About Cassie:

Dr. Cassie Seal, is a doctor of physical therapy, somatic therapist, and soul intuitive through her training and experience. She has developed an intimate understanding of the language through which our inner wisdom speaks to us. In her private practice, she functions as a liaison between her patient's body, which she calls the inner wisdom, and the patient, supporting them in understanding the root cause of what is driving their physical, mental, and emotional pain.

Armed with this awareness and combined with her supportive guidance, she coaches her clients to make the most aligned and authentic choices for themselves that in turn ignite their body's own innate healing process. 

She's worked with hundreds of clients, helping them to not only heal their physical pain, but also bring fulfillment to their relationships and work. Her most recent project is her first book, Choosing Divorce, which chronicles her own journey through divorce and aims to help others who are navigating the difficult choice to stay or leave. 

Reconnecting to our inner wisdom is ultimately about restoring choice and freedom into our lives. Not everyone's path is divorce, but those whose heart is crying out for freedom must learn how to choose the path that is theirs to follow. to follow. She is not advocating for more divorce. She's advocating for more love. 

Find out more at her website.


About The Women's Sanctuary

The Women's Sanctuary was founded in 2014 as a haven for women to be in community.

The Women's Sanctuary offers connection through The Women's Sanctuary podcast, personal coaching for soul and body, and group events like temple practice.

Rooted in the tradition of women's circles throughout history, The Women's Sanctuary is a place of sacred rest, sacred connection, healing, and belonging. 

Website | Facebook | Instagram | PInterest

About Arlia Hoffman

Arlia Hoffman is founder of The Women's Sanctuary and The Women's Agency. 

She is an ordained minister and shamanic mentor and holds a Masters in Depth Psychology from Pacifica Graduate Institute.

She is passionate about supporting women as they re-member themselves. In The Women's Sanctuary, she facilitates sacred sisterhood, mentors women, and hold sacred events.

As founder of The Women's Agency, Arlia brings all her wisdom and business experience to bear as she holds the riverbanks for the creative, soulful woman in business.

Connect with Arlia:

Facebook | Instagram | TikTok

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3230 no Untangling God from the Church: Amy Vogel on Love, Faith, and Storytelling https://mindbodyspirit.fm/shows/the-womens-sanctuary-podcast/ In this episode of The Women's Sanctuary, host Arlia Hoffman engages in a profound discussion with Amy Vogel, a speaker, author, and storyteller. Amy shared her journey from being deeply involved in the church to her painful exit and her subsequent healing. She shared her insights about the power of storytelling, the importance of reclaiming the divine feminine, and the pivotal role of faith in one’s life. Amy reflected on how she unpacks shame, fear, and the potency of love in bringing about personal transformation. She also announced her new book, 'Teleosis', which presents an alternative creation myth and paints a vision of a civilization run by women. The conversation touched on spirituality, organized religion, personal growth, and the journey of embracing one's own inherent worth and goodness. About Amy: Amy Vogel has been immersed in stories her whole life but only thought about the power of it at age 35 when she started writing on a whim. Since then, she has become an accomplished author, speaker, and podcaster, focusing on crafting stories that bring hope, healing, and vision, whether fiction or real life. With two published books of her own and more to come, she helps coach others on telling their own stories. She loves learning, and her passion is to help people understand their inherent worth and goodness, Amy actively uses social media to document life's sweet, sour, and silly. Find her on Instagram at @awvogel or FB at @amywvogel. Amy's new book, Teleosis, is out now. 01:08 Amy Vogel's Journey to Becoming an Author 02:10 Amy's Spiritual Journey and Leaving the Ministry 13:51 Rediscovering Storytelling and Writing 27:13 Understanding the Creative Force of Love 28:42 Discussing Failure, Shame, and Personal Growth 29:33 Overcoming Fear of Success and Embracing Love 33:00 Embracing the Power of Authenticity and Vulnerability 34:56 The Power of Intuition and Spiritual Connection 36:29 Recognizing and Utilizing Personal Gifts The Women’s Sanctuary Podcast is produced and hosted by Arlia Hoffman. The Women’s Sanctuary provides counseling, sacred practice and community for women. Connect with Arlia: The Women's Sanctuary | Facebook | Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 17 Jan 2024 11:00:00 -0000 Untangling God from the Church: Amy Vogel on Love,Faith, and Storytelling full 4 51 Mind Body Spirit.fm Amy Vogel shares the story of her enduring faith as she left the ministry to become a full time author and storyteller In this episode of The Women's Sanctuary, host Arlia Hoffman engages in a profound discussion with Amy Vogel, a speaker, author, and storyteller. Amy shared her journey from being deeply involved in the church to her painful exit and her subsequent healing. She shared her insights about the power of storytelling, the importance of reclaiming the divine feminine, and the pivotal role of faith in one’s life. Amy reflected on how she unpacks shame, fear, and the potency of love in bringing about personal transformation. She also announced her new book, 'Teleosis', which presents an alternative creation myth and paints a vision of a civilization run by women. The conversation touched on spirituality, organized religion, personal growth, and the journey of embracing one's own inherent worth and goodness. About Amy: Amy Vogel has been immersed in stories her whole life but only thought about the power of it at age 35 when she started writing on a whim. Since then, she has become an accomplished author, speaker, and podcaster, focusing on crafting stories that bring hope, healing, and vision, whether fiction or real life. With two published books of her own and more to come, she helps coach others on telling their own stories. She loves learning, and her passion is to help people understand their inherent worth and goodness, Amy actively uses social media to document life's sweet, sour, and silly. Find her on Instagram at @awvogel or FB at @amywvogel. Amy's new book, Teleosis, is out now. 01:08 Amy Vogel's Journey to Becoming an Author 02:10 Amy's Spiritual Journey and Leaving the Ministry 13:51 Rediscovering Storytelling and Writing 27:13 Understanding the Creative Force of Love 28:42 Discussing Failure, Shame, and Personal Growth 29:33 Overcoming Fear of Success and Embracing Love 33:00 Embracing the Power of Authenticity and Vulnerability 34:56 The Power of Intuition and Spiritual Connection 36:29 Recognizing and Utilizing Personal Gifts The Women’s Sanctuary Podcast is produced and hosted by Arlia Hoffman. The Women’s Sanctuary provides counseling, sacred practice and community for women. Connect with Arlia: The Women's Sanctuary | Facebook | Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode of The Women's Sanctuary, host Arlia Hoffman engages in a profound discussion with Amy Vogel, a speaker, author, and storyteller. Amy shared her journey from being deeply involved in the church to her painful exit and her subsequent healing. She shared her insights about the power of storytelling, the importance of reclaiming the divine feminine, and the pivotal role of faith in one’s life.


Amy reflected on how she unpacks shame, fear, and the potency of love in bringing about personal transformation. She also announced her new book, 'Teleosis', which presents an alternative creation myth and paints a vision of a civilization run by women.


The conversation touched on spirituality, organized religion, personal growth, and the journey of embracing one's own inherent worth and goodness.

About Amy:

Amy Vogel has been immersed in stories her whole life but only thought about the power of it at age 35 when she started writing on a whim. Since then, she has become an accomplished author, speaker, and podcaster, focusing on crafting stories that bring hope, healing, and vision, whether fiction or real life.

With two published books of her own and more to come, she helps coach others on telling their own stories. She loves learning, and her passion is to help people understand their inherent worth and goodness,

Amy actively uses social media to document life's sweet, sour, and silly. Find her on Instagram at @awvogel or FB at @amywvogel.

Amy's new book, Teleosis, is out now.


01:08 Amy Vogel's Journey to Becoming an Author

02:10 Amy's Spiritual Journey and Leaving the Ministry

13:51 Rediscovering Storytelling and Writing

27:13 Understanding the Creative Force of Love

28:42 Discussing Failure, Shame, and Personal Growth

29:33 Overcoming Fear of Success and Embracing Love

33:00 Embracing the Power of Authenticity and Vulnerability

34:56 The Power of Intuition and Spiritual Connection

36:29 Recognizing and Utilizing Personal Gifts


The Women’s Sanctuary Podcast is produced and hosted by Arlia Hoffman.

The Women’s Sanctuary provides counseling, sacred practice and community for women.

Connect with Arlia:

The Women's Sanctuary | Facebook | Instagram

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3290 no Reflecting on the Year: A Meditation for Renewal https://mindbodyspirit.fm/shows/the-womens-sanctuary-podcast/ In this episode of The Women's Sanctuary Podcast, host Arlia Hoffman encourages listeners to reflect on the past year and set mindful intentions for the upcoming one. She guides the audience through a meditation on deep, reflective questions aimed to help close the old year and embrace the new one. She invites listeners to write down their personal intentions and consider them as seeds for their future selves, guiding them throughout the coming days. About The Women's Sanctuary The Women's Sanctuary was founded in 2014 as a haven for women to be in community. The Women's Sanctuary offers connection through The Women's Sanctuary podcast, personal coaching for soul and body, and group events like temple practice. Rooted in the tradition of women's circles throughout history, The Women's Sanctuary is a place of sacred rest, sacred connection, healing, and belonging.  Website | Facebook | Instagram | PInterest About Arlia Hoffman Arlia Hoffman is founder of The Women's Sanctuary and The Women's Agency.  She is an ordained minister and shamanic mentor and holds a Masters in Depth Psychology from Pacifica Graduate Institute. She is passionate about supporting women as they re-member themselves. In The Women's Sanctuary, she facilitates sacred sisterhood, mentors women, and hold sacred events. Connect with Arlia: Facebook | Instagram |  TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 29 Dec 2023 16:59:00 -0000 Reflecting on the Year: A Meditation for Renewal full 4 1 Mind Body Spirit.fm A guided meditation of reflective questions to close the old year and plant intentions for the year ahead In this episode of The Women's Sanctuary Podcast, host Arlia Hoffman encourages listeners to reflect on the past year and set mindful intentions for the upcoming one. She guides the audience through a meditation on deep, reflective questions aimed to help close the old year and embrace the new one. She invites listeners to write down their personal intentions and consider them as seeds for their future selves, guiding them throughout the coming days. About The Women's Sanctuary The Women's Sanctuary was founded in 2014 as a haven for women to be in community. The Women's Sanctuary offers connection through The Women's Sanctuary podcast, personal coaching for soul and body, and group events like temple practice. Rooted in the tradition of women's circles throughout history, The Women's Sanctuary is a place of sacred rest, sacred connection, healing, and belonging.  Website | Facebook | Instagram | PInterest About Arlia Hoffman Arlia Hoffman is founder of The Women's Sanctuary and The Women's Agency.  She is an ordained minister and shamanic mentor and holds a Masters in Depth Psychology from Pacifica Graduate Institute. She is passionate about supporting women as they re-member themselves. In The Women's Sanctuary, she facilitates sacred sisterhood, mentors women, and hold sacred events. Connect with Arlia: Facebook | Instagram |  TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode of The Women's Sanctuary Podcast, host Arlia Hoffman encourages listeners to reflect on the past year and set mindful intentions for the upcoming one. She guides the audience through a meditation on deep, reflective questions aimed to help close the old year and embrace the new one.

She invites listeners to write down their personal intentions and consider them as seeds for their future selves, guiding them throughout the coming days.

About The Women's Sanctuary

The Women's Sanctuary was founded in 2014 as a haven for women to be in community.

The Women's Sanctuary offers connection through The Women's Sanctuary podcast, personal coaching for soul and body, and group events like temple practice.

Rooted in the tradition of women's circles throughout history, The Women's Sanctuary is a place of sacred rest, sacred connection, healing, and belonging. 

Website | Facebook | Instagram | PInterest

About Arlia Hoffman

Arlia Hoffman is founder of The Women's Sanctuary and The Women's Agency. 

She is an ordained minister and shamanic mentor and holds a Masters in Depth Psychology from Pacifica Graduate Institute.

She is passionate about supporting women as they re-member themselves. In The Women's Sanctuary, she facilitates sacred sisterhood, mentors women, and hold sacred events.

Connect with Arlia:

Facebook | Instagram |  TikTok

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1494 no The Feminine Warrior: Unearthing Strength and Wisdom https://mindbodyspirit.fm/shows/the-womens-sanctuary-podcast/ In this episode of the Women's Sanctuary podcast, host Arlia Hoffman discusses the concept of the Fierce Feminine and the Feminine Warrior Archetype. She illustrates how this archetype differs from conventional warrior notions and navigates through the feminine journey of self-discovery, healing, and reclaiming one's identity.  Arlia draws parallels between the chakras and the aspects of the feminine warrior, ranging from grounding and identity in the root chakra, to wisdom and intuition in the 6th chakra, to surrender to the divine in the crown chakra. She highlights how this builds resilience in the face of current global challenges and emphasizes the need for collective support and community in leading transformation. The episode concludes with an open invitation for listeners to join Arlia in developing their own inner feminine warrior. The Women’s Sanctuary Podcast is hosted and produced by Arlia Hoffman. The Women’s Sanctuary provides counseling, sacred practice and community for women. Visit thewomenssanctuary.com for more information and all podcast episodes. About The Women's Sanctuary The Women's Sanctuary was founded in 2014 as a haven for women to be in community. The Women's Sanctuary offers connection through The Women's Sanctuary podcast, personal coaching for soul and body, and group events like temple practice. Rooted in the tradition of women's circles throughout history, The Women's Sanctuary is a place of sacred rest, sacred connection, healing, and belonging.  Website | Facebook | Instagram | PInterest About Arlia Hoffman Arlia Hoffman is founder of The Women's Sanctuary and The Women's Agency.  She is an ordained minister and shamanic mentor and holds a Masters in Depth Psychology from Pacifica Graduate Institute. She is passionate about supporting women as they re-member themselves. In The Women's Sanctuary, she facilitates sacred sisterhood, mentors women, and hold sacred events. As founder of The Women's Agency, Arlia brings all her wisdom and business experience to bear as she holds the riverbanks for the creative, soulful woman in business to spread their message in the world through podcasting. Connect with Arlia: Facebook | Instagram | TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 07 Dec 2023 22:21:00 -0000 The Feminine Warrior: Unearthing Strength and Wisdom full 3 45 Mind Body Spirit.fm In this episode of the Women's Sanctuary podcast, host Arlia Hoffman discusses the concept of the Fierce Feminine and the Feminine Warrior Archetype. She illustrates how this archetype differs from conventional warrior notions and navigates through... In this episode of the Women's Sanctuary podcast, host Arlia Hoffman discusses the concept of the Fierce Feminine and the Feminine Warrior Archetype. She illustrates how this archetype differs from conventional warrior notions and navigates through the feminine journey of self-discovery, healing, and reclaiming one's identity.  Arlia draws parallels between the chakras and the aspects of the feminine warrior, ranging from grounding and identity in the root chakra, to wisdom and intuition in the 6th chakra, to surrender to the divine in the crown chakra. She highlights how this builds resilience in the face of current global challenges and emphasizes the need for collective support and community in leading transformation. The episode concludes with an open invitation for listeners to join Arlia in developing their own inner feminine warrior. The Women’s Sanctuary Podcast is hosted and produced by Arlia Hoffman. The Women’s Sanctuary provides counseling, sacred practice and community for women. Visit thewomenssanctuary.com for more information and all podcast episodes. About The Women's Sanctuary The Women's Sanctuary was founded in 2014 as a haven for women to be in community. The Women's Sanctuary offers connection through The Women's Sanctuary podcast, personal coaching for soul and body, and group events like temple practice. Rooted in the tradition of women's circles throughout history, The Women's Sanctuary is a place of sacred rest, sacred connection, healing, and belonging.  Website | Facebook | Instagram | PInterest About Arlia Hoffman Arlia Hoffman is founder of The Women's Sanctuary and The Women's Agency.  She is an ordained minister and shamanic mentor and holds a Masters in Depth Psychology from Pacifica Graduate Institute. She is passionate about supporting women as they re-member themselves. In The Women's Sanctuary, she facilitates sacred sisterhood, mentors women, and hold sacred events. As founder of The Women's Agency, Arlia brings all her wisdom and business experience to bear as she holds the riverbanks for the creative, soulful woman in business to spread their message in the world through podcasting. Connect with Arlia: Facebook | Instagram | TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode of the Women's Sanctuary podcast, host Arlia Hoffman discusses the concept of the Fierce Feminine and the Feminine Warrior Archetype.

She illustrates how this archetype differs from conventional warrior notions and navigates through the feminine journey of self-discovery, healing, and reclaiming one's identity. 

Arlia draws parallels between the chakras and the aspects of the feminine warrior, ranging from grounding and identity in the root chakra, to wisdom and intuition in the 6th chakra, to surrender to the divine in the crown chakra.

She highlights how this builds resilience in the face of current global challenges and emphasizes the need for collective support and community in leading transformation. The episode concludes with an open invitation for listeners to join Arlia in developing their own inner feminine warrior.

The Women’s Sanctuary Podcast is hosted and produced by Arlia Hoffman.

The Women’s Sanctuary provides counseling, sacred practice and community for women.

Visit thewomenssanctuary.com for more information and all podcast episodes.

About The Women's Sanctuary

The Women's Sanctuary was founded in 2014 as a haven for women to be in community.

The Women's Sanctuary offers connection through The Women's Sanctuary podcast, personal coaching for soul and body, and group events like temple practice.

Rooted in the tradition of women's circles throughout history, The Women's Sanctuary is a place of sacred rest, sacred connection, healing, and belonging. 

Website | Facebook | Instagram | PInterest

About Arlia Hoffman

Arlia Hoffman is founder of The Women's Sanctuary and The Women's Agency. 

She is an ordained minister and shamanic mentor and holds a Masters in Depth Psychology from Pacifica Graduate Institute.

She is passionate about supporting women as they re-member themselves. In The Women's Sanctuary, she facilitates sacred sisterhood, mentors women, and hold sacred events.

As founder of The Women's Agency, Arlia brings all her wisdom and business experience to bear as she holds the riverbanks for the creative, soulful woman in business to spread their message in the world through podcasting.

Connect with Arlia: Facebook | Instagram | TikTok

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2081 no Living the Paradox: Self Ownership and Building Community https://mindbodyspirit.fm/shows/the-womens-sanctuary-podcast/ In this episode, host Arlia Hoffman shares "Four Keys to Personal Power" from Season 1, in the light of our current movement into the Age of Aquarius. She also mentions her upcoming presentation at TAPESTRY Feminine Collective on the same topic entitled "Weaving Feminine Power in the Aquarian Age." She lays out the paradox we're living into: strengthening our own power, self-ownership, taking responsibility, and the way that impacts and weaves the world we are creating. Learn more about TAPESTRY Feminine Collective online event here.    The Women’s Sanctuary Podcast is hosted by Arlia Hoffman and produced by The Women’s Agency. The Women’s Sanctuary provides counseling, sacred practice and community for women. Visit thewomenssanctuary.com for more information and all podcast episodes.   About The Women's Agency:  The Women's Agency is a full-service production and coaching firm for women in podcasting. Founded by Arlia Hoffman, The Women's Agency was founded on the principles of collaboration, generosity, and amplifying women's voices. After years of coaching women, leading women's groups, and leadership development, Arlia began working in podcast production. She now combines her expertise in both fields to bring women all the resources they need to create a professional podcast. The Women's Agency serves women podcasters, aspiring podcasters, and other women-owned professional services firms in the online space. The Agency offers coaching, concept development, full-service podcast production, graphic design, marketing strategy, audio and video editing, media presence coaching and more. Connect with The Women's Agency: Website | LinkedIn | Facebook | Instagram   Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 24 Oct 2023 22:05:00 -0000 Living the Paradox: Self Ownership and Building Community full 3 46 Mind Body Spirit.fm In this episode, host Arlia Hoffman shares "Four Keys to Personal Power" from Season 1, in the light of our current movement into the Age of Aquarius. She also mentions her upcoming presentation at TAPESTRY Feminine Collective on the same topic... In this episode, host Arlia Hoffman shares "Four Keys to Personal Power" from Season 1, in the light of our current movement into the Age of Aquarius. She also mentions her upcoming presentation at TAPESTRY Feminine Collective on the same topic entitled "Weaving Feminine Power in the Aquarian Age." She lays out the paradox we're living into: strengthening our own power, self-ownership, taking responsibility, and the way that impacts and weaves the world we are creating. Learn more about TAPESTRY Feminine Collective online event here.    The Women’s Sanctuary Podcast is hosted by Arlia Hoffman and produced by The Women’s Agency. The Women’s Sanctuary provides counseling, sacred practice and community for women. Visit thewomenssanctuary.com for more information and all podcast episodes.   About The Women's Agency:  The Women's Agency is a full-service production and coaching firm for women in podcasting. Founded by Arlia Hoffman, The Women's Agency was founded on the principles of collaboration, generosity, and amplifying women's voices. After years of coaching women, leading women's groups, and leadership development, Arlia began working in podcast production. She now combines her expertise in both fields to bring women all the resources they need to create a professional podcast. The Women's Agency serves women podcasters, aspiring podcasters, and other women-owned professional services firms in the online space. The Agency offers coaching, concept development, full-service podcast production, graphic design, marketing strategy, audio and video editing, media presence coaching and more. Connect with The Women's Agency: Website | LinkedIn | Facebook | Instagram   Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode, host Arlia Hoffman shares "Four Keys to Personal Power" from Season 1, in the light of our current movement into the Age of Aquarius. She also mentions her upcoming presentation at TAPESTRY Feminine Collective on the same topic entitled "Weaving Feminine Power in the Aquarian Age." She lays out the paradox we're living into: strengthening our own power, self-ownership, taking responsibility, and the way that impacts and weaves the world we are creating.

Learn more about TAPESTRY Feminine Collective online event here. 

 

The Women’s Sanctuary Podcast is hosted by Arlia Hoffman and produced by The Women’s Agency.

The Women’s Sanctuary provides counseling, sacred practice and community for women.

Visit thewomenssanctuary.com for more information and all podcast episodes.

 

About The Women's Agency: 

The Women's Agency is a full-service production and coaching firm for women in podcasting.

Founded by Arlia Hoffman, The Women's Agency was founded on the principles of collaboration, generosity, and amplifying women's voices.

After years of coaching women, leading women's groups, and leadership development, Arlia began working in podcast production. She now combines her expertise in both fields to bring women all the resources they need to create a professional podcast.

The Women's Agency serves women podcasters, aspiring podcasters, and other women-owned professional services firms in the online space.

The Agency offers coaching, concept development, full-service podcast production, graphic design, marketing strategy, audio and video editing, media presence coaching and more.

Connect with The Women's Agency: Website | LinkedIn | Facebook | Instagram

 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2937 no A Deeply Nourished Life, with guest Amy Gernaat, Amy G Vitality https://mindbodyspirit.fm/shows/the-womens-sanctuary-podcast/ This episode of The Women's Sanctuary returns to considering health and wellbeing. Arlia is joined by Amy Gernaat, Certified Holistic Nutritionist with Amy G Vitality. She details with Arlia her chronic health conditions, her attempts to "fix" it with nutrition and supplements, and how she finally found her own path to balance in her body. Amy finally just stopped all the "fixes" and learned to truly and deeply listen to her body, rest, and that is when everything began to change. She gives much practical advice about ways to slow down, make space to hear your body, and begin to be guided by your own best instincts. Amy Gernaat, Certified Holistic Nutritionist, Amy G Vitality Amy Gernaat is a Vitality Coach and Mentor for women and master in the art of integrating health for greater life wealth. Her clients are finance professionals, sales & marketing experts, NASA leaders, active-duty military women, and real estate brokers. An expert in introducing women to their innate resilience in private & corporate settings… Founder of Amy G Vitality and The Well Nourished Woman Work, Amy began her path to wellness work through her own health journey after experiencing years of chronic health issues and burnout before learning how to heal herself. After her own observation and experimentation she realized she’d been living a half-life based on a pre-determined script and flipped her script to devote her energy to supporting women to reclaim their health and vitality.  Amy conducts her business based in deeply rooted values for nourishment and self trust. She guides women in learning how to come home to their bodies and care for themselves in unique ways to create deeply nourished lives. Through her services, women heal themselves and turn towards the path of building a deeply nourished life to become the best versions of themselves. Connect with Amy: Website | Facebook | Instagram | YouTube   The Women’s Sanctuary Podcast is hosted by Arlia Hoffman and produced by The Women’s Agency. The Women’s Sanctuary provides counseling, sacred practice and community for women. Visit thewomenssanctuary.com for more information and all podcast episodes. Arlia Hoffman, The Women’s Sanctuary and The Women’s Agency Arlia Hoffman is founder of The Women’s Agency. She is a podcast coach and producer, and an advocate for women in podcasting. After leaving the corporate world and having a spiritual awakening before the age of 40, Arlia created her own media company working in photography, social media and website design.  After earning a Master’s in Depth Psychology, she began coaching women and working in leadership development. Women seek her counsel to navigate the portals of change in their lives and to reclaim their power. Since 2020, Arlia has been a busy podcast producer and host of her own podcast, “The Women’s Sanctuary.”  She recently founded The Women’s Agency, a full-service coaching and production company designed to empower women’s voices. Arlia has found her true passion combining her expertise as a podcast producer and her love for helping women step into their full selves. Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 20 Jul 2023 01:32:00 -0000 A Deeply Nourished Life, with guest Amy Gernaat, Amy G Vitality full 3 45 Mind Body Spirit.fm This episode of The Women's Sanctuary returns to considering health and wellbeing. Arlia is joined by Amy Gernaat, Certified Holistic Nutritionist with Amy G Vitality. She details with Arlia her chronic health conditions, her attempts to "fix" it with... This episode of The Women's Sanctuary returns to considering health and wellbeing. Arlia is joined by Amy Gernaat, Certified Holistic Nutritionist with Amy G Vitality. She details with Arlia her chronic health conditions, her attempts to "fix" it with nutrition and supplements, and how she finally found her own path to balance in her body. Amy finally just stopped all the "fixes" and learned to truly and deeply listen to her body, rest, and that is when everything began to change. She gives much practical advice about ways to slow down, make space to hear your body, and begin to be guided by your own best instincts. Amy Gernaat, Certified Holistic Nutritionist, Amy G Vitality Amy Gernaat is a Vitality Coach and Mentor for women and master in the art of integrating health for greater life wealth. Her clients are finance professionals, sales & marketing experts, NASA leaders, active-duty military women, and real estate brokers. An expert in introducing women to their innate resilience in private & corporate settings… Founder of Amy G Vitality and The Well Nourished Woman Work, Amy began her path to wellness work through her own health journey after experiencing years of chronic health issues and burnout before learning how to heal herself. After her own observation and experimentation she realized she’d been living a half-life based on a pre-determined script and flipped her script to devote her energy to supporting women to reclaim their health and vitality.  Amy conducts her business based in deeply rooted values for nourishment and self trust. She guides women in learning how to come home to their bodies and care for themselves in unique ways to create deeply nourished lives. Through her services, women heal themselves and turn towards the path of building a deeply nourished life to become the best versions of themselves. Connect with Amy: Website | Facebook | Instagram | YouTube   The Women’s Sanctuary Podcast is hosted by Arlia Hoffman and produced by The Women’s Agency. The Women’s Sanctuary provides counseling, sacred practice and community for women. Visit thewomenssanctuary.com for more information and all podcast episodes. Arlia Hoffman, The Women’s Sanctuary and The Women’s Agency Arlia Hoffman is founder of The Women’s Agency. She is a podcast coach and producer, and an advocate for women in podcasting. After leaving the corporate world and having a spiritual awakening before the age of 40, Arlia created her own media company working in photography, social media and website design.  After earning a Master’s in Depth Psychology, she began coaching women and working in leadership development. Women seek her counsel to navigate the portals of change in their lives and to reclaim their power. Since 2020, Arlia has been a busy podcast producer and host of her own podcast, “The Women’s Sanctuary.”  She recently founded The Women’s Agency, a full-service coaching and production company designed to empower women’s voices. Arlia has found her true passion combining her expertise as a podcast producer and her love for helping women step into their full selves. Learn more about your ad choices. Visit megaphone.fm/adchoices This episode of The Women's Sanctuary returns to considering health and wellbeing. Arlia is joined by Amy Gernaat, Certified Holistic Nutritionist with Amy G Vitality. She details with Arlia her chronic health conditions, her attempts to "fix" it with nutrition and supplements, and how she finally found her own path to balance in her body. Amy finally just stopped all the "fixes" and learned to truly and deeply listen to her body, rest, and that is when everything began to change.

She gives much practical advice about ways to slow down, make space to hear your body, and begin to be guided by your own best instincts.

Amy Gernaat, Certified Holistic Nutritionist, Amy G Vitality

Amy Gernaat is a Vitality Coach and Mentor for women and master in the art of integrating health for greater life wealth. Her clients are finance professionals, sales & marketing experts, NASA leaders, active-duty military women, and real estate brokers. An expert in introducing women to their innate resilience in private & corporate settings…

Founder of Amy G Vitality and The Well Nourished Woman Work, Amy began her path to wellness work through her own health journey after experiencing years of chronic health issues and burnout before learning how to heal herself. After her own observation and experimentation she realized she’d been living a half-life based on a pre-determined script and flipped her script to devote her energy to supporting women to reclaim their health and vitality. 

Amy conducts her business based in deeply rooted values for nourishment and self trust. She guides women in learning how to come home to their bodies and care for themselves in unique ways to create deeply nourished lives. Through her services, women heal themselves and turn towards the path of building a deeply nourished life to become the best versions of themselves.

Connect with Amy: Website | Facebook | Instagram | YouTube

 

The Women’s Sanctuary Podcast is hosted by Arlia Hoffman and produced by The Women’s Agency.

The Women’s Sanctuary provides counseling, sacred practice and community for women.

Visit thewomenssanctuary.com for more information and all podcast episodes.

Arlia Hoffman, The Women’s Sanctuary and The Women’s Agency

Arlia Hoffman is founder of The Women’s Agency. She is a podcast coach and producer, and an advocate for women in podcasting.

After leaving the corporate world and having a spiritual awakening before the age of 40, Arlia created her own media company working in photography, social media and website design. 

After earning a Master’s in Depth Psychology, she began coaching women and working in leadership development. Women seek her counsel to navigate the portals of change in their lives and to reclaim their power.

Since 2020, Arlia has been a busy podcast producer and host of her own podcast, “The Women’s Sanctuary.”

 She recently founded The Women’s Agency, a full-service coaching and production company designed to empower women’s voices.

Arlia has found her true passion combining her expertise as a podcast producer and her love for helping women step into their full selves.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3243 no Complicated Grief, with guest Julie Greenberg, Part Two https://mindbodyspirit.fm/shows/the-womens-sanctuary-podcast/ A complicated relationship with a parent while they are living takes on a whole new meaning when they pass away. It's likely the full range of emotions from sadness to relief to liberation to despair are all present. In this two part conversation, Julie Greenberg, owner of Nourish Nurture Nest, was Arlia's guest to talk about the complicated relationship particularly with her father. Arlia and Julie each had a strained relationship with their respective fathers, and they talk about what it was like to grow up with them and their experience when their fathers died. In Part One, Julie discussed her childhood, the death of her mother when Julie was in college, and crossroad experiences with her dad, the lessons she learned along the way, and the value of leaning into uncertainty. You can find that episode here. In this episode, Part Two, Julie talked about her father's passing and the way she now relates to him as a pure energy. She shared how she defines grace, and the gifts she brings to her clients through Nourish, Nurture, Nest. Julie Greenberg, Owner, Nourish, Nurture, Nest Julie Greenberg is an Intuitive Lifestyle and Wellness Coach empowering women to expand their sense of self trust, personal satisfaction and fulfillment. Within her unique, hybrid practice, Nourish Nurture Nest, Julie provides an integrated approach to holistic wellness through mind, body, and spirit connection. With her full presence, grace, and compassion Julie offers her clients gentle guidance, inspiration, and tools and practices for making empowered choices so they feel more balanced and aligned with their core values and desires. Clients learn to connect with their true selves and cultivate loving relationships with their bodies using mindfulness practices, intuitive eating, and using wholesome, nutritious food as medicine as well as prioritizing and maintaining beautiful, functional, inspired spaces as an integral aspect of their sacred soul care. Connect with Julie:  Facebook Instagram The Women’s Sanctuary Podcast is hosted by Arlia Hoffman and produced by The Women’s Agency. The Women’s Sanctuary provides counseling, sacred practice and community for women. Visit thewomenssanctuary.com for more information and all podcast episodes. Arlia Hoffman, The Women’s Sanctuary and The Women’s Agency Arlia Hoffman is founder of The Women’s Agency. She is a podcast coach and producer, and an advocate for women in podcasting. After leaving the corporate world and having a spiritual awakening before the age of 40, Arlia created her own media company working in photography, social media and website design.  After earning a Master’s in Depth Psychology, she began coaching women and working in leadership development. Women seek her counsel to navigate the portals of change in their lives and to reclaim their power. Since 2020, Arlia has been a busy podcast producer and host of her own podcast, “The Women’s Sanctuary.”  She recently founded The Women’s Agency, a full-service coaching and production company designed to empower women’s voices. Arlia has found her true passion combining her expertise as a podcast producer and her love for helping women step into their full selves.   Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 19 May 2023 16:01:00 -0000 Complicated Grief, with guest Julie Greenberg, Part Two full 3 44 Mind Body Spirit.fm A complicated relationship with a parent while they are living takes on a whole new meaning when they pass away. It's likely the full range of emotions from sadness to relief to liberation to despair are all present. In this two part conversation,... A complicated relationship with a parent while they are living takes on a whole new meaning when they pass away. It's likely the full range of emotions from sadness to relief to liberation to despair are all present. In this two part conversation, Julie Greenberg, owner of Nourish Nurture Nest, was Arlia's guest to talk about the complicated relationship particularly with her father. Arlia and Julie each had a strained relationship with their respective fathers, and they talk about what it was like to grow up with them and their experience when their fathers died. In Part One, Julie discussed her childhood, the death of her mother when Julie was in college, and crossroad experiences with her dad, the lessons she learned along the way, and the value of leaning into uncertainty. You can find that episode here. In this episode, Part Two, Julie talked about her father's passing and the way she now relates to him as a pure energy. She shared how she defines grace, and the gifts she brings to her clients through Nourish, Nurture, Nest. Julie Greenberg, Owner, Nourish, Nurture, Nest Julie Greenberg is an Intuitive Lifestyle and Wellness Coach empowering women to expand their sense of self trust, personal satisfaction and fulfillment. Within her unique, hybrid practice, Nourish Nurture Nest, Julie provides an integrated approach to holistic wellness through mind, body, and spirit connection. With her full presence, grace, and compassion Julie offers her clients gentle guidance, inspiration, and tools and practices for making empowered choices so they feel more balanced and aligned with their core values and desires. Clients learn to connect with their true selves and cultivate loving relationships with their bodies using mindfulness practices, intuitive eating, and using wholesome, nutritious food as medicine as well as prioritizing and maintaining beautiful, functional, inspired spaces as an integral aspect of their sacred soul care. Connect with Julie:  Facebook Instagram The Women’s Sanctuary Podcast is hosted by Arlia Hoffman and produced by The Women’s Agency. The Women’s Sanctuary provides counseling, sacred practice and community for women. Visit thewomenssanctuary.com for more information and all podcast episodes. Arlia Hoffman, The Women’s Sanctuary and The Women’s Agency Arlia Hoffman is founder of The Women’s Agency. She is a podcast coach and producer, and an advocate for women in podcasting. After leaving the corporate world and having a spiritual awakening before the age of 40, Arlia created her own media company working in photography, social media and website design.  After earning a Master’s in Depth Psychology, she began coaching women and working in leadership development. Women seek her counsel to navigate the portals of change in their lives and to reclaim their power. Since 2020, Arlia has been a busy podcast producer and host of her own podcast, “The Women’s Sanctuary.”  She recently founded The Women’s Agency, a full-service coaching and production company designed to empower women’s voices. Arlia has found her true passion combining her expertise as a podcast producer and her love for helping women step into their full selves.   Learn more about your ad choices. Visit megaphone.fm/adchoices A complicated relationship with a parent while they are living takes on a whole new meaning when they pass away. It's likely the full range of emotions from sadness to relief to liberation to despair are all present.

In this two part conversation, Julie Greenberg, owner of Nourish Nurture Nest, was Arlia's guest to talk about the complicated relationship particularly with her father. Arlia and Julie each had a strained relationship with their respective fathers, and they talk about what it was like to grow up with them and their experience when their fathers died.

In Part One, Julie discussed her childhood, the death of her mother when Julie was in college, and crossroad experiences with her dad, the lessons she learned along the way, and the value of leaning into uncertainty. You can find that episode here.

In this episode, Part Two, Julie talked about her father's passing and the way she now relates to him as a pure energy. She shared how she defines grace, and the gifts she brings to her clients through Nourish, Nurture, Nest.

Julie Greenberg, Owner, Nourish, Nurture, Nest

Julie Greenberg is an Intuitive Lifestyle and Wellness Coach empowering women to expand their sense of self trust, personal satisfaction and fulfillment.

Within her unique, hybrid practice, Nourish Nurture Nest, Julie provides an integrated approach to holistic wellness through mind, body, and spirit connection. With her full presence, grace, and compassion

Julie offers her clients gentle guidance, inspiration, and tools and practices for making empowered choices so they feel more balanced and aligned with their core values and desires.

Clients learn to connect with their true selves and cultivate loving relationships with their bodies using mindfulness practices, intuitive eating, and using wholesome, nutritious food as medicine as well as prioritizing and maintaining beautiful, functional, inspired spaces as an integral aspect of their sacred soul care.

Connect with Julie: 

Facebook

Instagram

The Women’s Sanctuary Podcast is hosted by Arlia Hoffman and produced by The Women’s Agency.

The Women’s Sanctuary provides counseling, sacred practice and community for women.

Visit thewomenssanctuary.com for more information and all podcast episodes.

Arlia Hoffman, The Women’s Sanctuary and The Women’s Agency

Arlia Hoffman is founder of The Women’s Agency. She is a podcast coach and producer, and an advocate for women in podcasting.

After leaving the corporate world and having a spiritual awakening before the age of 40, Arlia created her own media company working in photography, social media and website design. 

After earning a Master’s in Depth Psychology, she began coaching women and working in leadership development. Women seek her counsel to navigate the portals of change in their lives and to reclaim their power.

Since 2020, Arlia has been a busy podcast producer and host of her own podcast, “The Women’s Sanctuary.”

 She recently founded The Women’s Agency, a full-service coaching and production company designed to empower women’s voices.

Arlia has found her true passion combining her expertise as a podcast producer and her love for helping women step into their full selves.

 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3082 no Complicated Grief, with guest Julie Greenberg, Part One https://mindbodyspirit.fm/shows/the-womens-sanctuary-podcast/ A complicated relationship with a parent while they are living takes on a whole new meaning when they pass away. It's likely the full range of emotions from sadness to relief to liberation to despair are all present. In this episode, Julie Greenberg, owner of Nourish Nurture Nest, is Arlia's guest to talk about the complicated relationship particularly with her father. Arlia and Julie each had a strained relationship with their respective fathers, and they talk about what it was like to grow up with them and their experience when their fathers died. In Part One, Julie discusses her childhood, the death of her mother when Julie was in college, and crossroad experiences with her dad, the lessons she learned along the way, and the value of leaning into uncertainty. In Part Two, Julie talks about her father's passing and the way she now relates to him as a pure energy. She shares how she defines grace, and the gifts she brings to her clients through Nourish, Nurture, Nest. Julie Greenberg, Owner, Nourish, Nurture, Nest Julie Greenberg is an Intuitive Lifestyle and Wellness Coach empowering women to expand their sense of self trust, personal satisfaction and fulfillment. Within her unique, hybrid practice, Nourish Nurture Nest, Julie provides an integrated approach to holistic wellness through mind, body, and spirit connection. With her full presence, grace, and compassion Julie offers her clients gentle guidance, inspiration, and tools and practices for making empowered choices so they feel more balanced and aligned with their core values and desires. Clients learn to connect with their true selves and cultivate loving relationships with their bodies using mindfulness practices, intuitive eating, and using wholesome, nutritious food as medicine as well as prioritizing and maintaining beautiful, functional, inspired spaces as an integral aspect of their sacred soul care. Connect with Julie:  Facebook Instagram The Women’s Sanctuary Podcast is hosted by Arlia Hoffman and produced by The Women’s Agency. The Women’s Sanctuary provides counseling, sacred practice and community for women. Visit thewomenssanctuary.com for more information and all podcast episodes. Arlia Hoffman, The Women’s Sanctuary and The Women’s Agency Arlia Hoffman is founder of The Women’s Agency. She is a podcast coach and producer, and an advocate for women in podcasting. After leaving the corporate world and having a spiritual awakening before the age of 40, Arlia created her own media company working in photography, social media and website design.  After earning a Master’s in Depth Psychology, she began coaching women and working in leadership development. Women seek her counsel to navigate the portals of change in their lives and to reclaim their power. Since 2020, Arlia has been a busy podcast producer and host of her own podcast, “The Women’s Sanctuary.”  She recently founded The Women’s Agency, a full-service coaching and production company designed to empower women’s voices. Arlia has found her true passion combining her expertise as a podcast producer and her love for helping women step into their full selves.   Arlia’s website | LinkedIn | Facebook | Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 03 May 2023 17:58:00 -0000 Complicated Grief, with guest Julie Greenberg, Part One full 3 43 Mind Body Spirit.fm A complicated relationship with a parent while they are living takes on a whole new meaning when they pass away. It's likely the full range of emotions from sadness to relief to liberation to despair are all present. In this episode, Julie Greenberg,... A complicated relationship with a parent while they are living takes on a whole new meaning when they pass away. It's likely the full range of emotions from sadness to relief to liberation to despair are all present. In this episode, Julie Greenberg, owner of Nourish Nurture Nest, is Arlia's guest to talk about the complicated relationship particularly with her father. Arlia and Julie each had a strained relationship with their respective fathers, and they talk about what it was like to grow up with them and their experience when their fathers died. In Part One, Julie discusses her childhood, the death of her mother when Julie was in college, and crossroad experiences with her dad, the lessons she learned along the way, and the value of leaning into uncertainty. In Part Two, Julie talks about her father's passing and the way she now relates to him as a pure energy. She shares how she defines grace, and the gifts she brings to her clients through Nourish, Nurture, Nest. Julie Greenberg, Owner, Nourish, Nurture, Nest Julie Greenberg is an Intuitive Lifestyle and Wellness Coach empowering women to expand their sense of self trust, personal satisfaction and fulfillment. Within her unique, hybrid practice, Nourish Nurture Nest, Julie provides an integrated approach to holistic wellness through mind, body, and spirit connection. With her full presence, grace, and compassion Julie offers her clients gentle guidance, inspiration, and tools and practices for making empowered choices so they feel more balanced and aligned with their core values and desires. Clients learn to connect with their true selves and cultivate loving relationships with their bodies using mindfulness practices, intuitive eating, and using wholesome, nutritious food as medicine as well as prioritizing and maintaining beautiful, functional, inspired spaces as an integral aspect of their sacred soul care. Connect with Julie:  Facebook Instagram The Women’s Sanctuary Podcast is hosted by Arlia Hoffman and produced by The Women’s Agency. The Women’s Sanctuary provides counseling, sacred practice and community for women. Visit thewomenssanctuary.com for more information and all podcast episodes. Arlia Hoffman, The Women’s Sanctuary and The Women’s Agency Arlia Hoffman is founder of The Women’s Agency. She is a podcast coach and producer, and an advocate for women in podcasting. After leaving the corporate world and having a spiritual awakening before the age of 40, Arlia created her own media company working in photography, social media and website design.  After earning a Master’s in Depth Psychology, she began coaching women and working in leadership development. Women seek her counsel to navigate the portals of change in their lives and to reclaim their power. Since 2020, Arlia has been a busy podcast producer and host of her own podcast, “The Women’s Sanctuary.”  She recently founded The Women’s Agency, a full-service coaching and production company designed to empower women’s voices. Arlia has found her true passion combining her expertise as a podcast producer and her love for helping women step into their full selves.   Arlia’s website | LinkedIn | Facebook | Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices A complicated relationship with a parent while they are living takes on a whole new meaning when they pass away. It's likely the full range of emotions from sadness to relief to liberation to despair are all present.

In this episode, Julie Greenberg, owner of Nourish Nurture Nest, is Arlia's guest to talk about the complicated relationship particularly with her father. Arlia and Julie each had a strained relationship with their respective fathers, and they talk about what it was like to grow up with them and their experience when their fathers died.

In Part One, Julie discusses her childhood, the death of her mother when Julie was in college, and crossroad experiences with her dad, the lessons she learned along the way, and the value of leaning into uncertainty.

In Part Two, Julie talks about her father's passing and the way she now relates to him as a pure energy. She shares how she defines grace, and the gifts she brings to her clients through Nourish, Nurture, Nest.

Julie Greenberg, Owner, Nourish, Nurture, Nest

Julie Greenberg is an Intuitive Lifestyle and Wellness Coach empowering women to expand their sense of self trust, personal satisfaction and fulfillment.

Within her unique, hybrid practice, Nourish Nurture Nest, Julie provides an integrated approach to holistic wellness through mind, body, and spirit connection. With her full presence, grace, and compassion

Julie offers her clients gentle guidance, inspiration, and tools and practices for making empowered choices so they feel more balanced and aligned with their core values and desires.

Clients learn to connect with their true selves and cultivate loving relationships with their bodies using mindfulness practices, intuitive eating, and using wholesome, nutritious food as medicine as well as prioritizing and maintaining beautiful, functional, inspired spaces as an integral aspect of their sacred soul care.

Connect with Julie: 

Facebook

Instagram

The Women’s Sanctuary Podcast is hosted by Arlia Hoffman and produced by The Women’s Agency.

The Women’s Sanctuary provides counseling, sacred practice and community for women.

Visit thewomenssanctuary.com for more information and all podcast episodes.

Arlia Hoffman, The Women’s Sanctuary and The Women’s Agency

Arlia Hoffman is founder of The Women’s Agency. She is a podcast coach and producer, and an advocate for women in podcasting.

After leaving the corporate world and having a spiritual awakening before the age of 40, Arlia created her own media company working in photography, social media and website design. 

After earning a Master’s in Depth Psychology, she began coaching women and working in leadership development. Women seek her counsel to navigate the portals of change in their lives and to reclaim their power.

Since 2020, Arlia has been a busy podcast producer and host of her own podcast, “The Women’s Sanctuary.”

 She recently founded The Women’s Agency, a full-service coaching and production company designed to empower women’s voices.

Arlia has found her true passion combining her expertise as a podcast producer and her love for helping women step into their full selves.

 

Arlia’s website | LinkedIn | Facebook | Instagram

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2219 no Roundtable on Grief and Healing https://mindbodyspirit.fm/shows/the-womens-sanctuary-podcast/ When faced with the enormity of grief and loss, not only do most people not know how to navigate it, they do so with little support. But in the sharing of our stories and the wisdom gained we find community and help.  This roundtable of women have all experienced deep loss. Arlia Hoffman hosts these four professionals from finance, health and wellness, coaching and consulting to reflect on their own grief, the impact on their lives, the presence or lack of support, and how they now support others going through similar experiences. Our prayer is that it helps you feel less alone and find support for your healing. Resource Notes: Rachel mentioned the non-profit Love Not Lost as a resource. Arlia also mentioned the book, It’s OK That You’re Not OK: Meeting Grief and Loss in a Culture That Doesn’t Understand, by Megan Devine. Our roundtable guests: Amy Getz, IRC Wealth Amy Getz believes wealth and financial freedom are for everyone. She is a financial advisor with www.ircwealth.com, an SEC-registered boutique investment firm, a CPA, and a CDFA® (Certified Divorce Financial Analyst).  Amy’s website LinkedIn Facebook Instagram   Rachel Donnelly, Black Dress Consultants   After many experiences with loss, including the death of her parents, Rachel founded Black Dress Consultants, a consulting firm that offloads the administrative tasks that come with legacy planning and after loss, so clients can focus less on the logistics and more on creating space to live worry free and grieve peacefully.   Rachel’s website LinkedIn Facebook Instagram   Susan Palace, Susan Palace Wellness   Susan Palace is a health coach specializing in helping women reach their “happy weight” and enjoy a fulfilling relationship with food, their bodies and themselves. As a pioneer in mind/body wellness, she blends ancient wisdom with modern science to create simple practices and an uplifting approach to serve those who struggle with excess weight, low energy, and chronic stress.    Susan received her BBA and MBA from the University of Texas at Austin and worked in the healthcare field for 10 years before founding her business, Susan Palace Wellness. She is a certified Integrative Yoga Therapist and received her Health Coach Certification from The McDonald Center for Obesity Prevention and Education (COPE) at Villanova University College of Nursing. Susan has numerous trainings and certifications in meditation, yoga, and nutrition and almost 30 years of experience in mind/body health.   Susan’s website LinkedIn Facebook Instagram   Jinnie Lee Schmid, Change Navigators, LLC Advanced Certified Grief Recovery Specialist from The Grief Recovery Institute (griefrecoverymethod.com) since 2014  Certified End-of-Life Coach from CoachingAtEndOfLife.com since 2016  Professional Certified Coach from International Coach Federation (ICF) since 2017   Her practice focuses on providing grief recovery coaching to high-achieving, high-performing women - owners, entrepreneurs, leaders in business, community, home - women who are used to getting LOTS of things done and making a big impact, and who are struggling with reduced performance (as well as happiness and satisfaction) due to a loss that has left them heartbroken.  She teaches them to use The Grief Recovery Method (TGRM) to get really clear about the loss - what happened, how it impacted them - and then help them release those emotions and get any undelivered communications off their chest.  Jinnie's website LinkedIn Facebook Instagram   The Women’s Sanctuary Podcast is hosted by Arlia Hoffman and produced by The Women’s Agency. The Women’s Sanctuary provides counseling, sacred practice and community for women. Visit thewomenssanctuary.com for more information and all podcast episodes. Arlia Hoffman, The Women’s Sanctuary and The Women’s Agency Arlia Hoffman is founder of The Women’s Agency. She is a podcast coach and producer, and an advocate for women in podcasting. Arlia’s website | LinkedIn | Facebook | Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 24 Apr 2023 01:17:00 -0000 Roundtable on Grief and Healing full 3 42 Mind Body Spirit.fm When faced with the enormity of grief and loss, not only do most people not know how to navigate it, they do so with little support.  But in the sharing of our stories and the wisdom gained we find community and help.   This roundtable of... When faced with the enormity of grief and loss, not only do most people not know how to navigate it, they do so with little support. But in the sharing of our stories and the wisdom gained we find community and help.  This roundtable of women have all experienced deep loss. Arlia Hoffman hosts these four professionals from finance, health and wellness, coaching and consulting to reflect on their own grief, the impact on their lives, the presence or lack of support, and how they now support others going through similar experiences. Our prayer is that it helps you feel less alone and find support for your healing. Resource Notes: Rachel mentioned the non-profit Love Not Lost as a resource. Arlia also mentioned the book, It’s OK That You’re Not OK: Meeting Grief and Loss in a Culture That Doesn’t Understand, by Megan Devine. Our roundtable guests: Amy Getz, IRC Wealth Amy Getz believes wealth and financial freedom are for everyone. She is a financial advisor with www.ircwealth.com, an SEC-registered boutique investment firm, a CPA, and a CDFA® (Certified Divorce Financial Analyst).  Amy’s website LinkedIn Facebook Instagram   Rachel Donnelly, Black Dress Consultants   After many experiences with loss, including the death of her parents, Rachel founded Black Dress Consultants, a consulting firm that offloads the administrative tasks that come with legacy planning and after loss, so clients can focus less on the logistics and more on creating space to live worry free and grieve peacefully.   Rachel’s website LinkedIn Facebook Instagram   Susan Palace, Susan Palace Wellness   Susan Palace is a health coach specializing in helping women reach their “happy weight” and enjoy a fulfilling relationship with food, their bodies and themselves. As a pioneer in mind/body wellness, she blends ancient wisdom with modern science to create simple practices and an uplifting approach to serve those who struggle with excess weight, low energy, and chronic stress.    Susan received her BBA and MBA from the University of Texas at Austin and worked in the healthcare field for 10 years before founding her business, Susan Palace Wellness. She is a certified Integrative Yoga Therapist and received her Health Coach Certification from The McDonald Center for Obesity Prevention and Education (COPE) at Villanova University College of Nursing. Susan has numerous trainings and certifications in meditation, yoga, and nutrition and almost 30 years of experience in mind/body health.   Susan’s website LinkedIn Facebook Instagram   Jinnie Lee Schmid, Change Navigators, LLC Advanced Certified Grief Recovery Specialist from The Grief Recovery Institute (griefrecoverymethod.com) since 2014  Certified End-of-Life Coach from CoachingAtEndOfLife.com since 2016  Professional Certified Coach from International Coach Federation (ICF) since 2017   Her practice focuses on providing grief recovery coaching to high-achieving, high-performing women - owners, entrepreneurs, leaders in business, community, home - women who are used to getting LOTS of things done and making a big impact, and who are struggling with reduced performance (as well as happiness and satisfaction) due to a loss that has left them heartbroken.  She teaches them to use The Grief Recovery Method (TGRM) to get really clear about the loss - what happened, how it impacted them - and then help them release those emotions and get any undelivered communications off their chest.  Jinnie's website LinkedIn Facebook Instagram   The Women’s Sanctuary Podcast is hosted by Arlia Hoffman and produced by The Women’s Agency. The Women’s Sanctuary provides counseling, sacred practice and community for women. Visit thewomenssanctuary.com for more information and all podcast episodes. Arlia Hoffman, The Women’s Sanctuary and The Women’s Agency Arlia Hoffman is founder of The Women’s Agency. She is a podcast coach and producer, and an advocate for women in podcasting. Arlia’s website | LinkedIn | Facebook | Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices When faced with the enormity of grief and loss, not only do most people not know how to navigate it, they do so with little support. But in the sharing of our stories and the wisdom gained we find community and help. 

This roundtable of women have all experienced deep loss. Arlia Hoffman hosts these four professionals from finance, health and wellness, coaching and consulting to reflect on their own grief, the impact on their lives, the presence or lack of support, and how they now support others going through similar experiences.

Our prayer is that it helps you feel less alone and find support for your healing.

Resource Notes: Rachel mentioned the non-profit Love Not Lost as a resource. Arlia also mentioned the book, It’s OK That You’re Not OK: Meeting Grief and Loss in a Culture That Doesn’t Understand, by Megan Devine.

Our roundtable guests:

Amy Getz, IRC Wealth

Amy Getz believes wealth and financial freedom are for everyone. She is a financial advisor with www.ircwealth.com, an SEC-registered boutique investment firm, a CPA, and a CDFA® (Certified Divorce Financial Analyst). 


Amy’s website

LinkedIn Facebook

Instagram

 

Rachel Donnelly, Black Dress Consultants

 

After many experiences with loss, including the death of her parents, Rachel founded Black Dress Consultants, a consulting firm that offloads the administrative tasks that come with legacy planning and after loss, so clients can focus less on the logistics and more on creating space to live worry free and grieve peacefully.

 

Rachel’s website

LinkedIn

Facebook Instagram

 

Susan Palace, Susan Palace Wellness

 

Susan Palace is a health coach specializing in helping women reach their “happy weight” and enjoy a fulfilling relationship with food, their bodies and themselves. As a pioneer in mind/body wellness, she blends ancient wisdom with modern science to create simple practices and an uplifting approach to serve those who struggle with excess weight, low energy, and chronic stress. 

 

Susan received her BBA and MBA from the University of Texas at Austin and worked in the healthcare field for 10 years before founding her business, Susan Palace Wellness. She is a certified Integrative Yoga Therapist and received her Health Coach Certification from The McDonald Center for Obesity Prevention and Education (COPE) at Villanova University College of Nursing. Susan has numerous trainings and certifications in meditation, yoga, and nutrition and almost 30 years of experience in mind/body health.

 

Susan’s website

LinkedIn

Facebook

Instagram

 

Jinnie Lee Schmid, Change Navigators, LLC

Her practice focuses on providing grief recovery coaching to high-achieving, high-performing women - owners, entrepreneurs, leaders in business, community, home - women who are used to getting LOTS of things done and making a big impact, and who are struggling with reduced performance (as well as happiness and satisfaction) due to a loss that has left them heartbroken. 

She teaches them to use The Grief Recovery Method (TGRM) to get really clear about the loss - what happened, how it impacted them - and then help them release those emotions and get any undelivered communications off their chest. 


Jinnie's website

LinkedIn

Facebook Instagram

 

The Women’s Sanctuary Podcast is hosted by Arlia Hoffman and produced by The Women’s Agency.

The Women’s Sanctuary provides counseling, sacred practice and community for women.

Visit thewomenssanctuary.com for more information and all podcast episodes.

Arlia Hoffman, The Women’s Sanctuary and The Women’s Agency

Arlia Hoffman is founder of The Women’s Agency. She is a podcast coach and producer, and an advocate for women in podcasting.

Arlia’s website | LinkedIn | Facebook | Instagram

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3701 no Self-Leadership and Co-Creation, with guest Jessica Dawson https://mindbodyspirit.fm/shows/the-womens-sanctuary-podcast/ On this episode of The Women's Sanctuary, Arlia is joined by Jacqueline Robinson as a cohost and they welcome Jessica Dawson as a returning guest. Jessica was a guest in spring 2022, when she and Arlia talked about The Sisterhood Wound. Find that episode here. Jessica returned to share what's on her heart and how her perspective and relationship to leadership has changed. She and Jackie and Arlia noted how they are all experiencing a return to Source, core energies, and a sense of creative collaboration that grows from that pure connection within. About Jessica: Jessica Dawson is an activator of soul and business potential angelic reiki master teacher, transformational coach, and intuitive astrologer. Jessica is on a quest to activate powerhouse women into rapid alignment with their authentic soul mission. Her heartfelt prayer inspires new earth leaders into unapologetic ownership of their full voice and radiance so they can build thriving businesses that allow them to share their gifts, wisdom, and the heartfelt message with the world, and make a positive impact on the future of humanity, all without ever having to sacrifice anything or anyone they love again. Connect with Jessica: Website Facebook Group The Women’s Sanctuary Podcast is hosted by Arlia Hoffman. The Women’s Sanctuary provides counseling, sacred practice and community for women. Visit the website here for more information and all podcast episodes.   Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 27 Mar 2023 22:14:00 -0000 Self-Leadership and Co-Creation, with guest Jessica Dawson full 3 41 Mind Body Spirit.fm On this episode of The Women's Sanctuary, Arlia is joined by Jacqueline Robinson as a cohost and they welcome Jessica Dawson as a returning guest. Jessica was a guest in spring 2022, when she and Arlia talked about The Sisterhood Wound. Find that... On this episode of The Women's Sanctuary, Arlia is joined by Jacqueline Robinson as a cohost and they welcome Jessica Dawson as a returning guest. Jessica was a guest in spring 2022, when she and Arlia talked about The Sisterhood Wound. Find that episode here. Jessica returned to share what's on her heart and how her perspective and relationship to leadership has changed. She and Jackie and Arlia noted how they are all experiencing a return to Source, core energies, and a sense of creative collaboration that grows from that pure connection within. About Jessica: Jessica Dawson is an activator of soul and business potential angelic reiki master teacher, transformational coach, and intuitive astrologer. Jessica is on a quest to activate powerhouse women into rapid alignment with their authentic soul mission. Her heartfelt prayer inspires new earth leaders into unapologetic ownership of their full voice and radiance so they can build thriving businesses that allow them to share their gifts, wisdom, and the heartfelt message with the world, and make a positive impact on the future of humanity, all without ever having to sacrifice anything or anyone they love again. Connect with Jessica: Website Facebook Group The Women’s Sanctuary Podcast is hosted by Arlia Hoffman. The Women’s Sanctuary provides counseling, sacred practice and community for women. Visit the website here for more information and all podcast episodes.   Learn more about your ad choices. Visit megaphone.fm/adchoices On this episode of The Women's Sanctuary, Arlia is joined by Jacqueline Robinson as a cohost and they welcome Jessica Dawson as a returning guest.

Jessica was a guest in spring 2022, when she and Arlia talked about The Sisterhood Wound. Find that episode here.

Jessica returned to share what's on her heart and how her perspective and relationship to leadership has changed.

She and Jackie and Arlia noted how they are all experiencing a return to Source, core energies, and a sense of creative collaboration that grows from that pure connection within.

About Jessica:

Jessica Dawson is an activator of soul and business potential angelic reiki master teacher, transformational coach, and intuitive astrologer.

Jessica is on a quest to activate powerhouse women into rapid alignment with their authentic soul mission. Her heartfelt prayer inspires new earth leaders into unapologetic ownership of their full voice and radiance so they can build thriving businesses that allow them to share their gifts, wisdom, and the heartfelt message with the world, and make a positive impact on the future of humanity, all without ever having to sacrifice anything or anyone they love again.

Connect with Jessica:

Website

Facebook Group

The Women’s Sanctuary Podcast is hosted by Arlia Hoffman.

The Women’s Sanctuary provides counseling, sacred practice and community for women.

Visit the website here for more information and all podcast episodes.

 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3703 no Labyrinth Meditation with Arlia Hoffman https://mindbodyspirit.fm/shows/the-womens-sanctuary-podcast/ In this brief meditation, Arlia shares the experience and reflections from walking a double labyrinth. When the closing chime sounds, embrace the stillness to feel your own heartbeat and the wisdom within.   This bonus meditation is presented by The Women's Sanctuary. The Women’s Sanctuary Podcast is produced and hosted by Arlia Hoffman. The Women’s Sanctuary provides counseling, sacred practice and community for women. Visit thewomenssanctuary.com for more information and all podcast episodes.     Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 14 Mar 2023 16:05:00 -0000 Labyrinth Meditation with Arlia Hoffman bonus 3 Mind Body Spirit.fm In this brief meditation, Arlia shares the experience and reflections from walking a double labyrinth. When the closing chime sounds, embrace the stillness to feel your own heartbeat and the wisdom within.   This bonus meditation is presented by... In this brief meditation, Arlia shares the experience and reflections from walking a double labyrinth. When the closing chime sounds, embrace the stillness to feel your own heartbeat and the wisdom within.   This bonus meditation is presented by The Women's Sanctuary. The Women’s Sanctuary Podcast is produced and hosted by Arlia Hoffman. The Women’s Sanctuary provides counseling, sacred practice and community for women. Visit thewomenssanctuary.com for more information and all podcast episodes.     Learn more about your ad choices. Visit megaphone.fm/adchoices In this brief meditation, Arlia shares the experience and reflections from walking a double labyrinth. When the closing chime sounds, embrace the stillness to feel your own heartbeat and the wisdom within.

 

This bonus meditation is presented by The Women's Sanctuary.

The Women’s Sanctuary Podcast is produced and hosted by Arlia Hoffman.

The Women’s Sanctuary provides counseling, sacred practice and community for women.

Visit thewomenssanctuary.com for more information and all podcast episodes.

 

 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 616 no Eyenie Schultz, The Technicolor Priestess https://mindbodyspirit.fm/shows/the-womens-sanctuary-podcast/ What's your personal style? How do you know you're being true to that and not just following the crowd, fitting in, and dressing to signal your status? Eyenie Shultz, The Technicolor Priestess, joined host Arlia Hoffman to break down how we are all swimming in the sea of conformity and her mission to help everyone wake up to their own iconic style. They talk about how to inhabit your unique self, the magic of thrifting, Eyenie's magic that transforms her clients through the elements, developing self-trust, and much more. Language note: This episode contains profanity and it is not censored. About Eyenie: Eyenie Schultz, The Technicolor Priestess, is the creator of the ICONIC.Essence framework, a unique process that synergizes personal style + energetics to help her clients become fully self-expressed, from the inside out. From international artist + visionary Jessica Serran to 7-figure pioneering entrepreneur, Simone Seol, Eyenie's unconventional approach has lead her clients to create logic-defying biz success + magique, cross the multi-million-dollar mark, and become in-demand intergalactic influencers...all on THEIR terms. FUCK YEAH. The magic begins with one #CodedOutfit. Find Eyenie on her website, Facebook, and Instagram  The Women’s Sanctuary Podcast is produced and hosted by Arlia Hoffman. The Women’s Sanctuary provides counseling, sacred practice and community for women. Visit thewomenssanctuary.com for more information and all podcast episodes. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 07 Mar 2023 18:03:00 -0000 Eyenie Schultz, The Technicolor Priestess full 3 40 Mind Body Spirit.fm What's your personal style? How do you know you're being true to that and not just following the crowd, fitting in, and dressing to signal your status? Eyenie Shultz, The Technicolor Priestess, joined host Arlia Hoffman to break down how we are all... What's your personal style? How do you know you're being true to that and not just following the crowd, fitting in, and dressing to signal your status? Eyenie Shultz, The Technicolor Priestess, joined host Arlia Hoffman to break down how we are all swimming in the sea of conformity and her mission to help everyone wake up to their own iconic style. They talk about how to inhabit your unique self, the magic of thrifting, Eyenie's magic that transforms her clients through the elements, developing self-trust, and much more. Language note: This episode contains profanity and it is not censored. About Eyenie: Eyenie Schultz, The Technicolor Priestess, is the creator of the ICONIC.Essence framework, a unique process that synergizes personal style + energetics to help her clients become fully self-expressed, from the inside out. From international artist + visionary Jessica Serran to 7-figure pioneering entrepreneur, Simone Seol, Eyenie's unconventional approach has lead her clients to create logic-defying biz success + magique, cross the multi-million-dollar mark, and become in-demand intergalactic influencers...all on THEIR terms. FUCK YEAH. The magic begins with one #CodedOutfit. Find Eyenie on her website, Facebook, and Instagram  The Women’s Sanctuary Podcast is produced and hosted by Arlia Hoffman. The Women’s Sanctuary provides counseling, sacred practice and community for women. Visit thewomenssanctuary.com for more information and all podcast episodes. Learn more about your ad choices. Visit megaphone.fm/adchoices What's your personal style? How do you know you're being true to that and not just following the crowd, fitting in, and dressing to signal your status? Eyenie Shultz, The Technicolor Priestess, joined host Arlia Hoffman to break down how we are all swimming in the sea of conformity and her mission to help everyone wake up to their own iconic style.

They talk about how to inhabit your unique self, the magic of thrifting, Eyenie's magic that transforms her clients through the elements, developing self-trust, and much more.

Language note: This episode contains profanity and it is not censored.

About Eyenie:

Eyenie Schultz, The Technicolor Priestess, is the creator of the ICONIC.Essence framework, a unique process that synergizes personal style + energetics to help her clients become fully self-expressed, from the inside out. From international artist + visionary Jessica Serran to 7-figure pioneering entrepreneur, Simone Seol, Eyenie's unconventional approach has lead her clients to create logic-defying biz success + magique, cross the multi-million-dollar mark, and become in-demand intergalactic influencers...all on THEIR terms. FUCK YEAH. The magic begins with one #CodedOutfit.

Find Eyenie on her website, Facebook, and Instagram 

The Women’s Sanctuary Podcast is produced and hosted by Arlia Hoffman.

The Women’s Sanctuary provides counseling, sacred practice and community for women.

Visit thewomenssanctuary.com for more information and all podcast episodes.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2981 yes The Whole Self https://mindbodyspirit.fm/shows/the-womens-sanctuary-podcast/ In the first episode of Season 3, host Arlia Hoffman shares about the project she's been working on since last year, and what is ahead for The Women's Sanctuary. Find out more about The Women's Agency here. Arlia goes on to discuss the energy of creation, the support of creation at this time in the astrology, and having the imagination of a child to dream about what we want to create. She offers suggestions for how to integrate the whole self and live unapologetically in the world and to do so with impeccable self care. The Women’s Sanctuary Podcast is produced and hosted by Arlia Hoffman. The Women’s Sanctuary provides counseling, sacred practice and community for women. Visit thewomenssanctuary.com for more information and all podcast episodes.      Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 14 Feb 2023 03:16:00 -0000 The Whole Self full 3 39 Mind Body Spirit.fm In the first episode of Season 3, host Arlia Hoffman shares about the project she's been working on since last year, and what is ahead for The Women's Sanctuary. Find out more about The Women's Agency . Arlia goes on to discuss the energy of creation,... In the first episode of Season 3, host Arlia Hoffman shares about the project she's been working on since last year, and what is ahead for The Women's Sanctuary. Find out more about The Women's Agency here. Arlia goes on to discuss the energy of creation, the support of creation at this time in the astrology, and having the imagination of a child to dream about what we want to create. She offers suggestions for how to integrate the whole self and live unapologetically in the world and to do so with impeccable self care. The Women’s Sanctuary Podcast is produced and hosted by Arlia Hoffman. The Women’s Sanctuary provides counseling, sacred practice and community for women. Visit thewomenssanctuary.com for more information and all podcast episodes.      Learn more about your ad choices. Visit megaphone.fm/adchoices In the first episode of Season 3, host Arlia Hoffman shares about the project she's been working on since last year, and what is ahead for The Women's Sanctuary.

Find out more about The Women's Agency here.

Arlia goes on to discuss the energy of creation, the support of creation at this time in the astrology, and having the imagination of a child to dream about what we want to create.

She offers suggestions for how to integrate the whole self and live unapologetically in the world and to do so with impeccable self care.

The Women’s Sanctuary Podcast is produced and hosted by Arlia Hoffman.

The Women’s Sanctuary provides counseling, sacred practice and community for women.

Visit thewomenssanctuary.com for more information and all podcast episodes. 

 

 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2081 no Amy Getz, IRC Wealth https://mindbodyspirit.fm/shows/the-womens-sanctuary-podcast/ What are your beliefs around money? Are you afraid to look at your finances or talk with a professional? You're not alone. Amy Getz, CPA, CDFA® is the guest on this episode. She shared her work to elevate the conversation around finances and abundance. She and host Arlia Hoffman talk about wealth, Amy's personal journey and an abundance mindset. This is a rich conversation and you'll love Amy's thoughts on how to shift from a perspective of scarcity to abundance. This episode was also broadcast live on November 15th, 2022, and you can watch that recording here . About Amy: Amy Getz believes wealth and financial freedom are for everyone. She is a financial advisor with www.ircwealth.com, an SEC-registered boutique investment firm, a CPA, and a CDFA® (Certified Divorce Financial Analyst).  Amy is on a mission to educate individuals about their finances and empower them to set big goals for their financial future. Letting go of limiting beliefs around money and facing the real numbers allows people to quiet the stress loop in their minds and elevate everyone around them. Wealth in the hands of good people changes the world. When she’s not working, Amy loves to travel with her family, connect with friends or read a good book. Find Amy at Instagram or LinkedIn.  The Women’s Sanctuary Podcast is produced and hosted by Arlia Hoffman. The Women’s Sanctuary provides counseling, sacred practice and community for women. Visit thewomenssanctuary.com for more information and all podcast episodes.   Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 29 Nov 2022 23:02:00 -0000 Amy Getz, IRC Wealth full 3 38 Mind Body Spirit.fm What are your beliefs around money? Are you afraid to look at your finances or talk with a professional? You're not alone. Amy Getz, CPA, CDFA® is the guest on this episode. She shared her work to elevate the conversation around finances and... What are your beliefs around money? Are you afraid to look at your finances or talk with a professional? You're not alone. Amy Getz, CPA, CDFA® is the guest on this episode. She shared her work to elevate the conversation around finances and abundance. She and host Arlia Hoffman talk about wealth, Amy's personal journey and an abundance mindset. This is a rich conversation and you'll love Amy's thoughts on how to shift from a perspective of scarcity to abundance. This episode was also broadcast live on November 15th, 2022, and you can watch that recording here . About Amy: Amy Getz believes wealth and financial freedom are for everyone. She is a financial advisor with www.ircwealth.com, an SEC-registered boutique investment firm, a CPA, and a CDFA® (Certified Divorce Financial Analyst).  Amy is on a mission to educate individuals about their finances and empower them to set big goals for their financial future. Letting go of limiting beliefs around money and facing the real numbers allows people to quiet the stress loop in their minds and elevate everyone around them. Wealth in the hands of good people changes the world. When she’s not working, Amy loves to travel with her family, connect with friends or read a good book. Find Amy at Instagram or LinkedIn.  The Women’s Sanctuary Podcast is produced and hosted by Arlia Hoffman. The Women’s Sanctuary provides counseling, sacred practice and community for women. Visit thewomenssanctuary.com for more information and all podcast episodes.   Learn more about your ad choices. Visit megaphone.fm/adchoices What are your beliefs around money? Are you afraid to look at your finances or talk with a professional? You're not alone. Amy Getz, CPA, CDFA® is the guest on this episode. She shared her work to elevate the conversation around finances and abundance.

She and host Arlia Hoffman talk about wealth, Amy's personal journey and an abundance mindset. This is a rich conversation and you'll love Amy's thoughts on how to shift from a perspective of scarcity to abundance. This episode was also broadcast live on November 15th, 2022, and you can watch that recording here .

About Amy:

Amy Getz believes wealth and financial freedom are for everyone. She is a financial advisor with www.ircwealth.com, an SEC-registered boutique investment firm, a CPA, and a CDFA® (Certified Divorce Financial Analyst). 

Amy is on a mission to educate individuals about their finances and empower them to set big goals for their financial future. Letting go of limiting beliefs around money and facing the real numbers allows people to quiet the stress loop in their minds and elevate everyone around them. Wealth in the hands of good people changes the world.

When she’s not working, Amy loves to travel with her family, connect with friends or read a good book.

Find Amy at Instagram or LinkedIn. 

The Women’s Sanctuary Podcast is produced and hosted by Arlia Hoffman.

The Women’s Sanctuary provides counseling, sacred practice and community for women.

Visit thewomenssanctuary.com for more information and all podcast episodes.

 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2883 no Marcia Wade, Star Sister Astrology https://mindbodyspirit.fm/shows/the-womens-sanctuary-podcast/ Marcia Wade of Star Sister Astrology and host Arlia Hoffman got together to talk about the total lunar eclipse of November 8th, 2022 that coincided with the midterm elections in the United States. Marcia dived into what made this eclipse significant including the presence of the planet Uranus shaking things up, the intricate path of Venus currently making Libra star points, rethinking the energy of Mars, challenging the spells and mental slavery we've been in, the abundance in the midst of troubling times, and so much more. Marcia drew amazing parallels between the star's paths and impactful events in our history.  Listen in to get an understanding of how this eclipse affects our experience now and in the next months and years. About Marcia Marcia Wade has been studying astrology since her first chart reading 40 years ago. Along the way, she did graduate work in the history and mythology of gender, made a living tilting windmills of various and sundry types, and traveled the world exploring sacred sites. For the last 11 years she’s been the astrologer at Star SiSter Astrology, still studying the stars with clients from across the globe. A grandmother of three, she lives with way too many books in Atlanta, Georgia. Connect with Marcia: Star Sister Astrology, Facebook The Women’s Sanctuary Podcast is produced and hosted by Arlia Hoffman. The Women’s Sanctuary provides counseling, sacred practice and community for women. Visit thewomenssanctuary.com for more information and all podcast episodes. Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 11 Nov 2022 14:16:00 -0000 Marcia Wade, Star Sister Astrology full 3 37 Mind Body Spirit.fm Marcia Wade of Star Sister Astrology and host Arlia Hoffman got together to talk about the total lunar eclipse of November 8th, 2022 that coincided with the midterm elections in the United States.  Marcia dived into what made this eclipse... Marcia Wade of Star Sister Astrology and host Arlia Hoffman got together to talk about the total lunar eclipse of November 8th, 2022 that coincided with the midterm elections in the United States. Marcia dived into what made this eclipse significant including the presence of the planet Uranus shaking things up, the intricate path of Venus currently making Libra star points, rethinking the energy of Mars, challenging the spells and mental slavery we've been in, the abundance in the midst of troubling times, and so much more. Marcia drew amazing parallels between the star's paths and impactful events in our history.  Listen in to get an understanding of how this eclipse affects our experience now and in the next months and years. About Marcia Marcia Wade has been studying astrology since her first chart reading 40 years ago. Along the way, she did graduate work in the history and mythology of gender, made a living tilting windmills of various and sundry types, and traveled the world exploring sacred sites. For the last 11 years she’s been the astrologer at Star SiSter Astrology, still studying the stars with clients from across the globe. A grandmother of three, she lives with way too many books in Atlanta, Georgia. Connect with Marcia: Star Sister Astrology, Facebook The Women’s Sanctuary Podcast is produced and hosted by Arlia Hoffman. The Women’s Sanctuary provides counseling, sacred practice and community for women. Visit thewomenssanctuary.com for more information and all podcast episodes. Learn more about your ad choices. Visit megaphone.fm/adchoices Marcia Wade of Star Sister Astrology and host Arlia Hoffman got together to talk about the total lunar eclipse of November 8th, 2022 that coincided with the midterm elections in the United States. Marcia dived into what made this eclipse significant including the presence of the planet Uranus shaking things up, the intricate path of Venus currently making Libra star points, rethinking the energy of Mars, challenging the spells and mental slavery we've been in, the abundance in the midst of troubling times, and so much more.

Marcia drew amazing parallels between the star's paths and impactful events in our history. 

Listen in to get an understanding of how this eclipse affects our experience now and in the next months and years.

About Marcia

Marcia Wade has been studying astrology since her first chart reading 40 years ago. Along the way, she did graduate work in the history and mythology of gender, made a living tilting windmills of various and sundry types, and traveled the world exploring sacred sites. For the last 11 years she’s been the astrologer at Star SiSter Astrology, still studying the stars with clients from across the globe.

A grandmother of three, she lives with way too many books in Atlanta, Georgia.

Connect with Marcia: Star Sister Astrology, Facebook

The Women’s Sanctuary Podcast is produced and hosted by Arlia Hoffman.

The Women’s Sanctuary provides counseling, sacred practice and community for women.

Visit thewomenssanctuary.com for more information and all podcast episodes.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2894 no Life in the Charnel Ground: Grieve What Leaves, Focus on What Follows https://mindbodyspirit.fm/shows/the-womens-sanctuary-podcast/ Arlia Hoffman offers words of encouragement during these tumultuous days of late 2022. She reminds us how to stay centered, how to remember what matters, and WHO matters in difficult times. When loss comes our way, Arlia says, "Grieve what leaves, focus on what follows". When grief takes us to the charnel ground of loss and dissolution, it feeds something new. It is key to grieve in the present, and yet focus on what is being born, what is ripe inside you to come forth in the space created. Finally, she reminds us that we've got this, together. The Women’s Sanctuary Podcast is produced and hosted by Arlia Hoffman. The Women’s Sanctuary provides counseling, sacred practice and community for women. Visit thewomenssanctuary.com for more information and all podcast episodes. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 25 Oct 2022 19:58:00 -0000 Life in the Charnel Ground: Grieve What Leaves, Focus on What Follows full 3 36 Mind Body Spirit.fm Arlia Hoffman offers words of encouragement during these tumultuous days of late 2022.  She reminds us how to stay centered, how to remember what matters, and WHO matters in difficult times. When loss comes our way, Arlia says, "Grieve what... Arlia Hoffman offers words of encouragement during these tumultuous days of late 2022. She reminds us how to stay centered, how to remember what matters, and WHO matters in difficult times. When loss comes our way, Arlia says, "Grieve what leaves, focus on what follows". When grief takes us to the charnel ground of loss and dissolution, it feeds something new. It is key to grieve in the present, and yet focus on what is being born, what is ripe inside you to come forth in the space created. Finally, she reminds us that we've got this, together. The Women’s Sanctuary Podcast is produced and hosted by Arlia Hoffman. The Women’s Sanctuary provides counseling, sacred practice and community for women. Visit thewomenssanctuary.com for more information and all podcast episodes. Learn more about your ad choices. Visit megaphone.fm/adchoices Arlia Hoffman offers words of encouragement during these tumultuous days of late 2022. She reminds us how to stay centered, how to remember what matters, and WHO matters in difficult times. When loss comes our way, Arlia says, "Grieve what leaves, focus on what follows". When grief takes us to the charnel ground of loss and dissolution, it feeds something new. It is key to grieve in the present, and yet focus on what is being born, what is ripe inside you to come forth in the space created. Finally, she reminds us that we've got this, together.

The Women’s Sanctuary Podcast is produced and hosted by Arlia Hoffman.

The Women’s Sanctuary provides counseling, sacred practice and community for women.

Visit thewomenssanctuary.com for more information and all podcast episodes.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1297 no Arlene Stearns: The Image Up System https://mindbodyspirit.fm/shows/the-womens-sanctuary-podcast/ How important is your personal style to your energy, your sense of confidence, and your impact on the world? Image consultant, artist, and speaker Arlene Stearns shares her perspective on the impact of your style and how to create a style that reflects your own unique beauty. She and host Arlia Hoffman talked about the misconceptions women have about styling themselves, what she's learned about styling women, and how she helps them find their own personal style that will help them feel great, look great, and have more impact. About Arlene: Arlene Stearns is a leading image consultant, artist, and public speaker, who helps those who want to up level their income to make an impact in the world. She creates a distinctive personal style for entrepreneurs and professionals that boosts their confidence and revenue. As the founder of The ImageUp System, she guides her clients to cash in on lucrative opportunities they’ve previously missed by enhancing their appearance, presence, and image. The comprehensive system addresses all aspects of the client’s inner and outer persona, so the brilliance on the inside radiates on the outside, too. With almost 20 years in the fashion industry, and as a recipient of four national awards, Arlene understands the powerful connection between how you look and your success. Her proven system helps men and women look like a leader, so they are paid like a leader. Arlene lives in Atlanta with her husband Randy and has a grown son. When she is not working with a client, you’ll find her in her garden, painting with watercolors, or traveling the world. Her goal of visiting every state and continent is almost a reality! You’ll also find her as the ImageUp System on all social media. Arlene's website The Women’s Sanctuary Podcast is produced and hosted by Arlia Hoffman. The Women’s Sanctuary provides counseling, sacred practice and community for women. Visit thewomenssanctuary.com for more information and all podcast episodes. Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 01 Oct 2022 16:04:00 -0000 Arlene Stearns: The Image Up System full 3 35 Mind Body Spirit.fm How important is your personal style to your energy, your sense of confidence, and your impact on the world?  Image consultant, artist, and speaker Arlene Stearns shares her perspective on the impact of your style and how to create a style that... How important is your personal style to your energy, your sense of confidence, and your impact on the world? Image consultant, artist, and speaker Arlene Stearns shares her perspective on the impact of your style and how to create a style that reflects your own unique beauty. She and host Arlia Hoffman talked about the misconceptions women have about styling themselves, what she's learned about styling women, and how she helps them find their own personal style that will help them feel great, look great, and have more impact. About Arlene: Arlene Stearns is a leading image consultant, artist, and public speaker, who helps those who want to up level their income to make an impact in the world. She creates a distinctive personal style for entrepreneurs and professionals that boosts their confidence and revenue. As the founder of The ImageUp System, she guides her clients to cash in on lucrative opportunities they’ve previously missed by enhancing their appearance, presence, and image. The comprehensive system addresses all aspects of the client’s inner and outer persona, so the brilliance on the inside radiates on the outside, too. With almost 20 years in the fashion industry, and as a recipient of four national awards, Arlene understands the powerful connection between how you look and your success. Her proven system helps men and women look like a leader, so they are paid like a leader. Arlene lives in Atlanta with her husband Randy and has a grown son. When she is not working with a client, you’ll find her in her garden, painting with watercolors, or traveling the world. Her goal of visiting every state and continent is almost a reality! You’ll also find her as the ImageUp System on all social media. Arlene's website The Women’s Sanctuary Podcast is produced and hosted by Arlia Hoffman. The Women’s Sanctuary provides counseling, sacred practice and community for women. Visit thewomenssanctuary.com for more information and all podcast episodes. Learn more about your ad choices. Visit megaphone.fm/adchoices How important is your personal style to your energy, your sense of confidence, and your impact on the world? Image consultant, artist, and speaker Arlene Stearns shares her perspective on the impact of your style and how to create a style that reflects your own unique beauty. She and host Arlia Hoffman talked about the misconceptions women have about styling themselves, what she's learned about styling women, and how she helps them find their own personal style that will help them feel great, look great, and have more impact.

About Arlene:

Arlene Stearns is a leading image consultant, artist, and public speaker, who helps those who want to up level their income to make an impact in the world. She creates a distinctive personal style for entrepreneurs and professionals that boosts their confidence and revenue.

As the founder of The ImageUp System, she guides her clients to cash in on lucrative opportunities they’ve previously missed by enhancing their appearance, presence, and image. The comprehensive system addresses all aspects of the client’s inner and outer persona, so the brilliance on the inside radiates on the outside, too.

With almost 20 years in the fashion industry, and as a recipient of four national awards, Arlene understands the powerful connection between how you look and your success. Her proven system helps men and women look like a leader, so they are paid like a leader.

Arlene lives in Atlanta with her husband Randy and has a grown son. When she is not working with a client, you’ll find her in her garden, painting with watercolors, or traveling the world. Her goal of visiting every state and continent is almost a reality! You’ll also find her as the ImageUp System on all social media. Arlene's website

The Women’s Sanctuary Podcast is produced and hosted by Arlia Hoffman.

The Women’s Sanctuary provides counseling, sacred practice and community for women.

Visit thewomenssanctuary.com for more information and all podcast episodes.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2418 no Shelley Chapman, Mindful Nutrition Coach https://mindbodyspirit.fm/shows/the-womens-sanctuary-podcast/ Shelley Chapman, Mindful Nutrition Coach, says she is a living testament to the power of changing your body by changing the story of how we should eat and how we age. This is a powerful episode as Shelley shares her path from emotional eating to mastering the way she eats and losing weight by obeying her body and creating simple guidelines for how she eats. She and Arlia discuss how she transformed her eating and body, decolonizing the diet, the impact of capitalism, eating disorders vs. disordered eating, losing weight vs. losing pounds, discipline vs. obedience, and a discussion of substitutions. Shelley also shares about the Mindful Nutrition School and the DETOX process. She wraps up by reminding the listener of her two simple rules for eating. Don't miss the blooper when Arlia starts playing Shelley's video on YouTube as they're talking! More about Shelley: Shelley Chapman, EdM is a mindful nutrition coach, weight loss motivator and wellness workshop facilitator. Before stepping into those roles she spent ten years overweight as a Compulsive Overeater and Emotional Eater. She starved, binged and mistreated her body for years. In her commitment to change she learned about food, nutrition, dietary lifestyles and began her emotional healing. As a result, she went from a size 12 to a size 2 in one year. She now teaches at The Mindful Nutrition School and travels throughout the country teaching workshops on how to shift from emotional and stress eating to mindful eating and how to integrate healthy behaviors into busy, modern lifestyles. She has worked with a variety of companies and institutions including Food Network, National Institute of Mental Health, Teach for America, New York University and Emory University. She also produces health focused web series and cooking videos for her YouTube channel, The Mindful Plate. You can find her online at mindfulnutritionschool.com and on Instagram @ShelleyWellness. The Women’s Sanctuary Podcast is hosted by Arlia Hoffman. The Women’s Sanctuary provides counseling, sacred practice and community for women. Visit thewomenssanctuary.com for more information and all podcast episodes.     Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 31 Aug 2022 21:35:00 -0000 Shelley Chapman, Mindful Nutrition Coach full 3 34 Mind Body Spirit.fm Shelley Chapman, Mindful Nutrition Coach, says she is a living testament to the power of changing your body by changing the story of how we should eat and how we age. This is a powerful episode as Shelley shares her path from emotional eating to... Shelley Chapman, Mindful Nutrition Coach, says she is a living testament to the power of changing your body by changing the story of how we should eat and how we age. This is a powerful episode as Shelley shares her path from emotional eating to mastering the way she eats and losing weight by obeying her body and creating simple guidelines for how she eats. She and Arlia discuss how she transformed her eating and body, decolonizing the diet, the impact of capitalism, eating disorders vs. disordered eating, losing weight vs. losing pounds, discipline vs. obedience, and a discussion of substitutions. Shelley also shares about the Mindful Nutrition School and the DETOX process. She wraps up by reminding the listener of her two simple rules for eating. Don't miss the blooper when Arlia starts playing Shelley's video on YouTube as they're talking! More about Shelley: Shelley Chapman, EdM is a mindful nutrition coach, weight loss motivator and wellness workshop facilitator. Before stepping into those roles she spent ten years overweight as a Compulsive Overeater and Emotional Eater. She starved, binged and mistreated her body for years. In her commitment to change she learned about food, nutrition, dietary lifestyles and began her emotional healing. As a result, she went from a size 12 to a size 2 in one year. She now teaches at The Mindful Nutrition School and travels throughout the country teaching workshops on how to shift from emotional and stress eating to mindful eating and how to integrate healthy behaviors into busy, modern lifestyles. She has worked with a variety of companies and institutions including Food Network, National Institute of Mental Health, Teach for America, New York University and Emory University. She also produces health focused web series and cooking videos for her YouTube channel, The Mindful Plate. You can find her online at mindfulnutritionschool.com and on Instagram @ShelleyWellness. The Women’s Sanctuary Podcast is hosted by Arlia Hoffman. The Women’s Sanctuary provides counseling, sacred practice and community for women. Visit thewomenssanctuary.com for more information and all podcast episodes.     Learn more about your ad choices. Visit megaphone.fm/adchoices Shelley Chapman, Mindful Nutrition Coach, says she is a living testament to the power of changing your body by changing the story of how we should eat and how we age. This is a powerful episode as Shelley shares her path from emotional eating to mastering the way she eats and losing weight by obeying her body and creating simple guidelines for how she eats. She and Arlia discuss how she transformed her eating and body, decolonizing the diet, the impact of capitalism, eating disorders vs. disordered eating, losing weight vs. losing pounds, discipline vs. obedience, and a discussion of substitutions. Shelley also shares about the Mindful Nutrition School and the DETOX process. She wraps up by reminding the listener of her two simple rules for eating.

Don't miss the blooper when Arlia starts playing Shelley's video on YouTube as they're talking!

More about Shelley: Shelley Chapman, EdM is a mindful nutrition coach, weight loss motivator and wellness workshop facilitator. Before stepping into those roles she spent ten years overweight as a Compulsive Overeater and Emotional Eater. She starved, binged and mistreated her body for years. In her commitment to change she learned about food, nutrition, dietary lifestyles and began her emotional healing. As a result, she went from a size 12 to a size 2 in one year. She now teaches at The Mindful Nutrition School and travels throughout the country teaching workshops on how to shift from emotional and stress eating to mindful eating and how to integrate healthy behaviors into busy, modern lifestyles. She has worked with a variety of companies and institutions including Food Network, National Institute of Mental Health, Teach for America, New York University and Emory University. She also produces health focused web series and cooking videos for her YouTube channel, The Mindful Plate.

You can find her online at mindfulnutritionschool.com and on Instagram @ShelleyWellness.

The Women’s Sanctuary Podcast is hosted by Arlia Hoffman.

The Women’s Sanctuary provides counseling, sacred practice and community for women.

Visit thewomenssanctuary.com for more information and all podcast episodes.

 

 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3100 no Attuned Eating, with Stacey Beth Shulman https://mindbodyspirit.fm/shows/the-womens-sanctuary-podcast/ What is attuned eating and how do you begin to practice it? In a moving exploration of our relationship with food, Stacey Beth Shulman brings compassion and gentleness to the way we feed ourselves. She and host Arlia Hoffman talk about the influence of diet culture and our upbringing on how we eat. Stacey Beth charts her own relationship with food, what attuned eating means, learning to trust the Universe, the gifts of yoga that brought her home to her body, and ways we can begin to listen to our own bodies. Stacey Beth Shulman E-RYT500 IAYT is a Gentle Activist, Subtle Disruptor, Intuitive Creatrix, and Deep See Diver. She uses her superpowers of Compassionate Intimacy to create brave spaces for people of all shapes, sizes, abilities, and genders to experience joyful movement, restful stillness, and attuned eating with pleasure and delight. A native of Atlanta, Stacey enjoys art, music, cooking, and reading. Find out more at www.CurvyYogini.com The Women’s Sanctuary Podcast is hosted by Arlia Hoffman. The Women’s Sanctuary provides counseling, sacred practice and community for women. Visit thewomenssanctuary.com for more information and all podcast episodes. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 18 Jul 2022 21:18:00 -0000 Attuned Eating, with Stacey Beth Shulman full 3 33 Mind Body Spirit.fm What is attuned eating and how do you begin to practice it? In a moving exploration of our relationship with food, Stacey Beth Shulman brings compassion and gentleness to the way we feed ourselves. She and host Arlia Hoffman talk about the influence... What is attuned eating and how do you begin to practice it? In a moving exploration of our relationship with food, Stacey Beth Shulman brings compassion and gentleness to the way we feed ourselves. She and host Arlia Hoffman talk about the influence of diet culture and our upbringing on how we eat. Stacey Beth charts her own relationship with food, what attuned eating means, learning to trust the Universe, the gifts of yoga that brought her home to her body, and ways we can begin to listen to our own bodies. Stacey Beth Shulman E-RYT500 IAYT is a Gentle Activist, Subtle Disruptor, Intuitive Creatrix, and Deep See Diver. She uses her superpowers of Compassionate Intimacy to create brave spaces for people of all shapes, sizes, abilities, and genders to experience joyful movement, restful stillness, and attuned eating with pleasure and delight. A native of Atlanta, Stacey enjoys art, music, cooking, and reading. Find out more at www.CurvyYogini.com The Women’s Sanctuary Podcast is hosted by Arlia Hoffman. The Women’s Sanctuary provides counseling, sacred practice and community for women. Visit thewomenssanctuary.com for more information and all podcast episodes. Learn more about your ad choices. Visit megaphone.fm/adchoices What is attuned eating and how do you begin to practice it? In a moving exploration of our relationship with food, Stacey Beth Shulman brings compassion and gentleness to the way we feed ourselves.

She and host Arlia Hoffman talk about the influence of diet culture and our upbringing on how we eat. Stacey Beth charts her own relationship with food, what attuned eating means, learning to trust the Universe, the gifts of yoga that brought her home to her body, and ways we can begin to listen to our own bodies.

Stacey Beth Shulman E-RYT500 IAYT is a Gentle Activist, Subtle Disruptor, Intuitive Creatrix, and Deep See Diver. She uses her superpowers of Compassionate Intimacy to create brave spaces for people of all shapes, sizes, abilities, and genders to experience joyful movement, restful stillness, and attuned eating with pleasure and delight.

A native of Atlanta, Stacey enjoys art, music, cooking, and reading. Find out more at www.CurvyYogini.com

The Women’s Sanctuary Podcast is hosted by Arlia Hoffman.

The Women’s Sanctuary provides counseling, sacred practice and community for women.

Visit thewomenssanctuary.com for more information and all podcast episodes.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3213 no It's Not Really About the Potatoes https://mindbodyspirit.fm/shows/the-womens-sanctuary-podcast/ In the continuing conversation about living aligned with body, mind, and spirit, host Arlia Hoffman talks about what it takes to really initiate change in your life. In the current climate of anger and rage in the collective, she points out that this is pure energy that can be directed towards change, whether that is collective or personal. Arlia shares the impact of transmuting this energy into action. What are you willing to give up to use your inherent power? To stand in who you are? The Women’s Sanctuary Podcast is hosted by Arlia Hoffman. The Women’s Sanctuary provides inspiration, counseling, and community for women. Visit thewomenssanctuary.com for more information and all podcast episodes.     Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 28 Jun 2022 15:43:00 -0000 It's Not Really About the Potatoes full 3 32 Mind Body Spirit.fm In the continuing conversation about living aligned with body, mind, and spirit, host Arlia Hoffman talks about what it takes to really initiate change in your life. In the current climate of anger and rage in the collective, she points out that this... In the continuing conversation about living aligned with body, mind, and spirit, host Arlia Hoffman talks about what it takes to really initiate change in your life. In the current climate of anger and rage in the collective, she points out that this is pure energy that can be directed towards change, whether that is collective or personal. Arlia shares the impact of transmuting this energy into action. What are you willing to give up to use your inherent power? To stand in who you are? The Women’s Sanctuary Podcast is hosted by Arlia Hoffman. The Women’s Sanctuary provides inspiration, counseling, and community for women. Visit thewomenssanctuary.com for more information and all podcast episodes.     Learn more about your ad choices. Visit megaphone.fm/adchoices In the continuing conversation about living aligned with body, mind, and spirit, host Arlia Hoffman talks about what it takes to really initiate change in your life.

In the current climate of anger and rage in the collective, she points out that this is pure energy that can be directed towards change, whether that is collective or personal.

Arlia shares the impact of transmuting this energy into action. What are you willing to give up to use your inherent power? To stand in who you are?

The Women’s Sanctuary Podcast is hosted by Arlia Hoffman.

The Women’s Sanctuary provides inspiration, counseling, and community for women.

Visit thewomenssanctuary.com for more information and all podcast episodes.

 

 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 954 no Robyn Hubbard https://mindbodyspirit.fm/shows/the-womens-sanctuary-podcast/ Robyn Hubbard, D. Min., joined the show to share the many aspects of her work. She and Arlia talked about the Four Paths of Soulful Living and Grieving, work she developed based on Matthew Fox's creation spirituality, her mom's death, the intense dreams that informed her healing, and how they inform her work as a spiritual companion. For anyone navigating grief, may you find this episode is affirming and helpful. Topics include:  Four paths of creation spirituality reframed in a more accessible, meaningful map for our daily life’s journey. Reclaiming grief as part of a fully lived life with hearts open. Finding the ground of her experience When to mine our experiences for the gold, and when to rest Dreams The role of personal experience and evolution as way to give back in the Return Our impact on the collective vibration How to work with your dreams What is spiritual companioning Being shattered in grief, and the process of being with it About Robyn:  Robyn Hubbard, D.Min. (Doctor of Ministry) is a spiritual companion, grief counselor, certified dream work facilitator, bodyworker and a well-resourced guide into the depths of Self where we access our jewels of transformation and soul growth. Her work involves spiritual companioning that includes deep listening, dialogue, somatic awareness, embodied movement practices and the exploration of dream material that is symbolically represented through our sleeping and waking dreamscapes.  Robyn’s broad background of body-mind healing and movement-centered work includes Biosomatics, inspiration from 5Rhythms Dance®, SomaSource®, and Authentic Movement, along with her long-time passion as a dancer and soul-centered mover. A broad array of dream perspectives, Jungian and depth psychology, indigenous and interspiritual wisdom also deeply inform Robyn’s work.  Robyn’s professional career began early on as a Physical Therapist with the intention of integrating body healing and emotional tending. After the loss of her mother to cancer in 1989 and her own diagnosis of cancer in 1995, she was drawn much more deeply into the world of inner healing, spirituality and grief work which led to the completion of her doctorate degree in 2006. A number of subsequent losses, transitions and healing crises throughout her adult life has deepened her commitment to the social transformation of how we process and integrate grief and loss through the portal of resilience, for the sake of both personal and collective evolution. A very powerful and active dream life has been a huge inspiration and source of guidance throughout her life.  Her passion for dreams, Jungian and archetypal studies, soulfully embodied movement practices, and all things depth oriented, has fueled her ever-expanding quest for consciousness. Find Robyn at her website https://www.robynhubbard.com/ The Women’s Sanctuary Podcast is hosted by Arlia Hoffman. The Women’s Sanctuary provides counseling, sacred practice and community for women. Visit thewomenssanctuary.com for more information and all podcast episodes. Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 04 Jun 2022 20:50:00 -0000 Robyn Hubbard full 3 31 Mind Body Spirit.fm Robyn Hubbard, D. Min., joined the show to share the many aspects of her work. She and Arlia talked about the Four Paths of Soulful Living and Grieving, work she developed based on Matthew Fox's creation spirituality, her mom's death, the intense... Robyn Hubbard, D. Min., joined the show to share the many aspects of her work. She and Arlia talked about the Four Paths of Soulful Living and Grieving, work she developed based on Matthew Fox's creation spirituality, her mom's death, the intense dreams that informed her healing, and how they inform her work as a spiritual companion. For anyone navigating grief, may you find this episode is affirming and helpful. Topics include:  Four paths of creation spirituality reframed in a more accessible, meaningful map for our daily life’s journey. Reclaiming grief as part of a fully lived life with hearts open. Finding the ground of her experience When to mine our experiences for the gold, and when to rest Dreams The role of personal experience and evolution as way to give back in the Return Our impact on the collective vibration How to work with your dreams What is spiritual companioning Being shattered in grief, and the process of being with it About Robyn:  Robyn Hubbard, D.Min. (Doctor of Ministry) is a spiritual companion, grief counselor, certified dream work facilitator, bodyworker and a well-resourced guide into the depths of Self where we access our jewels of transformation and soul growth. Her work involves spiritual companioning that includes deep listening, dialogue, somatic awareness, embodied movement practices and the exploration of dream material that is symbolically represented through our sleeping and waking dreamscapes.  Robyn’s broad background of body-mind healing and movement-centered work includes Biosomatics, inspiration from 5Rhythms Dance®, SomaSource®, and Authentic Movement, along with her long-time passion as a dancer and soul-centered mover. A broad array of dream perspectives, Jungian and depth psychology, indigenous and interspiritual wisdom also deeply inform Robyn’s work.  Robyn’s professional career began early on as a Physical Therapist with the intention of integrating body healing and emotional tending. After the loss of her mother to cancer in 1989 and her own diagnosis of cancer in 1995, she was drawn much more deeply into the world of inner healing, spirituality and grief work which led to the completion of her doctorate degree in 2006. A number of subsequent losses, transitions and healing crises throughout her adult life has deepened her commitment to the social transformation of how we process and integrate grief and loss through the portal of resilience, for the sake of both personal and collective evolution. A very powerful and active dream life has been a huge inspiration and source of guidance throughout her life.  Her passion for dreams, Jungian and archetypal studies, soulfully embodied movement practices, and all things depth oriented, has fueled her ever-expanding quest for consciousness. Find Robyn at her website https://www.robynhubbard.com/ The Women’s Sanctuary Podcast is hosted by Arlia Hoffman. The Women’s Sanctuary provides counseling, sacred practice and community for women. Visit thewomenssanctuary.com for more information and all podcast episodes. Learn more about your ad choices. Visit megaphone.fm/adchoices Robyn Hubbard, D. Min., joined the show to share the many aspects of her work.

She and Arlia talked about the Four Paths of Soulful Living and Grieving, work she developed based on Matthew Fox's creation spirituality, her mom's death, the intense dreams that informed her healing, and how they inform her work as a spiritual companion.

For anyone navigating grief, may you find this episode is affirming and helpful.

Topics include: 

Four paths of creation spirituality reframed in a more accessible, meaningful map for our daily life’s journey.

Reclaiming grief as part of a fully lived life with hearts open.

Finding the ground of her experience

When to mine our experiences for the gold, and when to rest

Dreams

The role of personal experience and evolution as way to give back in the Return

Our impact on the collective vibration

How to work with your dreams

What is spiritual companioning

Being shattered in grief, and the process of being with it

About Robyn: 

Robyn Hubbard, D.Min. (Doctor of Ministry) is a spiritual companion, grief counselor, certified dream work facilitator, bodyworker and a well-resourced guide into the depths of Self where we access our jewels of transformation and soul growth.

Her work involves spiritual companioning that includes deep listening, dialogue, somatic awareness, embodied movement practices and the exploration of dream material that is symbolically represented through our sleeping and waking dreamscapes. 

Robyn’s broad background of body-mind healing and movement-centered work includes Biosomatics, inspiration from 5Rhythms Dance®, SomaSource®, and Authentic Movement, along with her long-time passion as a dancer and soul-centered mover. A broad array of dream perspectives, Jungian and depth psychology, indigenous and interspiritual wisdom also deeply inform Robyn’s work. 

Robyn’s professional career began early on as a Physical Therapist with the intention of integrating body healing and emotional tending. After the loss of her mother to cancer in 1989 and her own diagnosis of cancer in 1995, she was drawn much more deeply into the world of inner healing, spirituality and grief work which led to the completion of her doctorate degree in 2006. A number of subsequent losses, transitions and healing crises throughout her adult life has deepened her commitment to the social transformation of how we process and integrate grief and loss through the portal of resilience, for the sake of both personal and collective evolution. A very powerful and active dream life has been a huge inspiration and source of guidance throughout her life.

 Her passion for dreams, Jungian and archetypal studies, soulfully embodied movement practices, and all things depth oriented, has fueled her ever-expanding quest for consciousness.

Find Robyn at her website https://www.robynhubbard.com/

The Women’s Sanctuary Podcast is hosted by Arlia Hoffman.

The Women’s Sanctuary provides counseling, sacred practice and community for women.

Visit thewomenssanctuary.com for more information and all podcast episodes.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3265 no Alexandra Hughes https://mindbodyspirit.fm/shows/the-womens-sanctuary-podcast/ Alexandra Hughes, host of The WitchHunt Podcast, was the guest on this episode of The Women’s Sanctuary. Alex and Arlia dive deep into the topics of working with your self-doubt, the Sacred Pause, Alex’s journey to finding her own inner witch and priestess, following you inner compass, past-life regressions, and so much more. More about Alex: Alexandra Raquel Hughes is a feminine leadership and business mentor and Certified coach trained in beyond quantum healing hypnosis.  Alex works with smart ambitious women who are on a mission to make the world a better place -- women who know they’re here for a reason, with a soul mission, but feel stuck and impotent in reaching their potential and fulfilling this purpose.  Specifically, Alex helps women get out of their own way by accessing their divine higher self and inner wisdom so they can be the authentic and unstoppable change maker they were born to be. Her mission is to help clear the conscious and subconscious clutter, so that your mission can come to fruition. Alex is a Peruvian-Canadian who's lived in 8 countries, speaks 4 languages and holds an MPhil in Development Studies from the UK, and a BA in Environmental Studies from Canada. She's committed to diversity, environmental regeneration and rising of feminine energy.   Alex identifies as a Priestess and a Witch. She's an Earth worshiping, tarot reading, astrology junky (Pisces with Capricorn rising) currently based in Toronto with 3 strong personality kiddos and ever-loving left-brained husband.  The book Alex mentioned: Emergent Strategy by Adrienne Maree Brown Connect with Alex: website | Instagram The Witchhunt Podcast The Women’s Sanctuary Podcast is hosted by Arlia Hoffman. The Women’s Sanctuary provides counseling, sacred practice and community for women. Visit thewomenssanctuary.com for more information and all podcast episodes. Connect with Arlia: Website | Instagram | Facebook   Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 02 May 2022 14:33:00 -0000 Alexandra Hughes full 3 30 Mind Body Spirit.fm Alexandra Hughes, host of The WitchHunt Podcast, was the guest on this episode of The Women’s Sanctuary. Alex and Arlia dive deep into the topics of working with your self-doubt, the Sacred Pause, Alex’s journey to finding her own inner witch and... Alexandra Hughes, host of The WitchHunt Podcast, was the guest on this episode of The Women’s Sanctuary. Alex and Arlia dive deep into the topics of working with your self-doubt, the Sacred Pause, Alex’s journey to finding her own inner witch and priestess, following you inner compass, past-life regressions, and so much more. More about Alex: Alexandra Raquel Hughes is a feminine leadership and business mentor and Certified coach trained in beyond quantum healing hypnosis.  Alex works with smart ambitious women who are on a mission to make the world a better place -- women who know they’re here for a reason, with a soul mission, but feel stuck and impotent in reaching their potential and fulfilling this purpose.  Specifically, Alex helps women get out of their own way by accessing their divine higher self and inner wisdom so they can be the authentic and unstoppable change maker they were born to be. Her mission is to help clear the conscious and subconscious clutter, so that your mission can come to fruition. Alex is a Peruvian-Canadian who's lived in 8 countries, speaks 4 languages and holds an MPhil in Development Studies from the UK, and a BA in Environmental Studies from Canada. She's committed to diversity, environmental regeneration and rising of feminine energy.   Alex identifies as a Priestess and a Witch. She's an Earth worshiping, tarot reading, astrology junky (Pisces with Capricorn rising) currently based in Toronto with 3 strong personality kiddos and ever-loving left-brained husband.  The book Alex mentioned: Emergent Strategy by Adrienne Maree Brown Connect with Alex: website | Instagram The Witchhunt Podcast The Women’s Sanctuary Podcast is hosted by Arlia Hoffman. The Women’s Sanctuary provides counseling, sacred practice and community for women. Visit thewomenssanctuary.com for more information and all podcast episodes. Connect with Arlia: Website | Instagram | Facebook   Learn more about your ad choices. Visit megaphone.fm/adchoices Alexandra Hughes, host of The WitchHunt Podcast, was the guest on this episode of The Women’s Sanctuary.

Alex and Arlia dive deep into the topics of working with your self-doubt, the Sacred Pause, Alex’s journey to finding her own inner witch and priestess, following you inner compass, past-life regressions, and so much more.

More about Alex:

Alexandra Raquel Hughes is a feminine leadership and business mentor and Certified coach trained in beyond quantum healing hypnosis. 

Alex works with smart ambitious women who are on a mission to make the world a better place -- women who know they’re here for a reason, with a soul mission, but feel stuck and impotent in reaching their potential and fulfilling this purpose. 

Specifically, Alex helps women get out of their own way by accessing their divine higher self and inner wisdom so they can be the authentic and unstoppable change maker they were born to be. Her mission is to help clear the conscious and subconscious clutter, so that your mission can come to fruition.

Alex is a Peruvian-Canadian who's lived in 8 countries, speaks 4 languages and holds an MPhil in Development Studies from the UK, and a BA in Environmental Studies from Canada. She's committed to diversity, environmental regeneration and rising of feminine energy.  

Alex identifies as a Priestess and a Witch. She's an Earth worshiping, tarot reading, astrology junky (Pisces with Capricorn rising) currently based in Toronto with 3 strong personality kiddos and ever-loving left-brained husband. 

The book Alex mentioned:

Emergent Strategy by Adrienne Maree Brown

Connect with Alex: website | Instagram

The Witchhunt Podcast

The Women’s Sanctuary Podcast is hosted by Arlia Hoffman.

The Women’s Sanctuary provides counseling, sacred practice and community for women.

Visit thewomenssanctuary.com for more information and all podcast episodes.

Connect with Arlia: Website | Instagram | Facebook

 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4044 yes The Sisterhood Wound, with Jessica Dawson https://mindbodyspirit.fm/shows/the-womens-sanctuary-podcast/ What is the sisterhood wound and why do we all have one? How do we transform it? Jessica Dawson, Activator of Soul and Business Potential, New Earth Visionary, and Creator of The NEW Light Academy, was Arlia Hoffman’s guest to go in depth with this topic. Jessica described her experience of this wound that led her to her own awareness and healing, and subsequently to hold space for other women to move through it. She talked about how the wounding looks in our culture (spoiler alert, the culture is the cause), in us, the antidote that helps us move towards Divine Sisterhood, and much more. Jessica Dawson: As an Activator of Soul and Business Potential, Angelic Reiki Master Teacher, Transformational Coach and Intuitive Astrologer, Jessica Dawson is on a quest to activate powerhouse women into rapid alignment with their authentic Soul mission. Her heartfelt prayer inspires purpose-driven women into unapologetic ownership of their full power, voice and radiance so they can build thriving businesses that allow them to share their gifts, wisdom and heartfelt message with the world and make a positive impact on the future of humanity - all without ever having to sacrifice anything or one they love! Connect with Jessica: Website Facebook Group The Genius Codes The Women’s Sanctuary Podcast is hosted by Arlia Hoffman. The Women’s Sanctuary provides counseling, sacred practice and community for women. Visit thewomenssanctuary.com for more information and all podcast episodes.   Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 04 Apr 2022 16:02:00 -0000 The Sisterhood Wound, with Jessica Dawson full 3 29 Mind Body Spirit.fm What is the sisterhood wound and why do we all have one? How do we transform it? Jessica Dawson, Activator of Soul and Business Potential, New Earth Visionary, and Creator of The NEW Light Academy, was Arlia Hoffman’s guest to go in depth with this... What is the sisterhood wound and why do we all have one? How do we transform it? Jessica Dawson, Activator of Soul and Business Potential, New Earth Visionary, and Creator of The NEW Light Academy, was Arlia Hoffman’s guest to go in depth with this topic. Jessica described her experience of this wound that led her to her own awareness and healing, and subsequently to hold space for other women to move through it. She talked about how the wounding looks in our culture (spoiler alert, the culture is the cause), in us, the antidote that helps us move towards Divine Sisterhood, and much more. Jessica Dawson: As an Activator of Soul and Business Potential, Angelic Reiki Master Teacher, Transformational Coach and Intuitive Astrologer, Jessica Dawson is on a quest to activate powerhouse women into rapid alignment with their authentic Soul mission. Her heartfelt prayer inspires purpose-driven women into unapologetic ownership of their full power, voice and radiance so they can build thriving businesses that allow them to share their gifts, wisdom and heartfelt message with the world and make a positive impact on the future of humanity - all without ever having to sacrifice anything or one they love! Connect with Jessica: Website Facebook Group The Genius Codes The Women’s Sanctuary Podcast is hosted by Arlia Hoffman. The Women’s Sanctuary provides counseling, sacred practice and community for women. Visit thewomenssanctuary.com for more information and all podcast episodes.   Learn more about your ad choices. Visit megaphone.fm/adchoices What is the sisterhood wound and why do we all have one? How do we transform it? Jessica Dawson, Activator of Soul and Business Potential, New Earth Visionary, and Creator of The NEW Light Academy, was Arlia Hoffman’s guest to go in depth with this topic.

Jessica described her experience of this wound that led her to her own awareness and healing, and subsequently to hold space for other women to move through it. She talked about how the wounding looks in our culture (spoiler alert, the culture is the cause), in us, the antidote that helps us move towards Divine Sisterhood, and much more.

Jessica Dawson:

As an Activator of Soul and Business Potential, Angelic Reiki Master Teacher, Transformational Coach and Intuitive Astrologer, Jessica Dawson is on a quest to activate powerhouse women into rapid alignment with their authentic Soul mission. Her heartfelt prayer inspires purpose-driven women into unapologetic ownership of their full power, voice and radiance so they can build thriving businesses that allow them to share their gifts, wisdom and heartfelt message with the world and make a positive impact on the future of humanity - all without ever having to sacrifice anything or one they love!

Connect with Jessica:

Website

Facebook Group

The Genius Codes

The Women’s Sanctuary Podcast is hosted by Arlia Hoffman.

The Women’s Sanctuary provides counseling, sacred practice and community for women.

Visit thewomenssanctuary.com for more information and all podcast episodes.

 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3729 no The Allure of Spiritual Glamour https://mindbodyspirit.fm/shows/the-womens-sanctuary-podcast/ What is spiritual glamour? How do you recognize a practice or teacher that is real and grounded from those who are not? As many seek new ways of being, question their lives and seek spiritual meaning, the challenge they face is knowing what is a true and authentic way of being for themselves. In this deep conversation, Jacqueline Robinson and Arlia Hoffman discuss their own experience with spiritual glamour, the lessons they learned, their movement towards a gentler, more in-the-moment way of being, and much more. More about Hare in The Moon Astrology here. Jacqueline Robinson's website  The Women’s Sanctuary Podcast is hosted by Arlia Hoffman. The Women’s Sanctuary provides counseling, sacred practice and community for women. Visit thewomenssanctuary.com for more information and all podcast episodes. Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 31 Mar 2022 02:23:00 -0000 The Allure of Spiritual Glamour full 3 28 Mind Body Spirit.fm What is spiritual glamour? How do you recognize a practice or teacher that is real and grounded from those who are not? As many seek new ways of being, question their lives and seek spiritual meaning, the challenge they face is knowing what is a true... What is spiritual glamour? How do you recognize a practice or teacher that is real and grounded from those who are not? As many seek new ways of being, question their lives and seek spiritual meaning, the challenge they face is knowing what is a true and authentic way of being for themselves. In this deep conversation, Jacqueline Robinson and Arlia Hoffman discuss their own experience with spiritual glamour, the lessons they learned, their movement towards a gentler, more in-the-moment way of being, and much more. More about Hare in The Moon Astrology here. Jacqueline Robinson's website  The Women’s Sanctuary Podcast is hosted by Arlia Hoffman. The Women’s Sanctuary provides counseling, sacred practice and community for women. Visit thewomenssanctuary.com for more information and all podcast episodes. Learn more about your ad choices. Visit megaphone.fm/adchoices What is spiritual glamour? How do you recognize a practice or teacher that is real and grounded from those who are not?

As many seek new ways of being, question their lives and seek spiritual meaning, the challenge they face is knowing what is a true and authentic way of being for themselves.

In this deep conversation, Jacqueline Robinson and Arlia Hoffman discuss their own experience with spiritual glamour, the lessons they learned, their movement towards a gentler, more in-the-moment way of being, and much more.

More about Hare in The Moon Astrology here.

Jacqueline Robinson's website 

The Women’s Sanctuary Podcast is hosted by Arlia Hoffman.

The Women’s Sanctuary provides counseling, sacred practice and community for women.

Visit thewomenssanctuary.com for more information and all podcast episodes.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4330 no Stacey Ruth, author of Inside Out Smart https://mindbodyspirit.fm/shows/the-womens-sanctuary-podcast/ What is Intuition? What place does it have in making decisions? Can it be cultivated? Stacey Ruth is an expert in the intersection of intuition and smart decision-making in any part of life. In conversation with host Arlia Hoffman, she explains what intution is, how to develop it, its value for decision making for leaders, especially women in a business environment that remains "unbalanced", and the Imposter Syndrome. More about Stacey Ruth: Stacey Ruth is unstoppable. She founded 2 multimillion-dollar agencies, and has been among the Top 50 Entrepreneurs Under 50 in Atlanta, and twice awarded Top 100 “It” Agencies by Experiential Marketer.  As a novice entrepreneur, she made nearly every business decision mistake – even as she was doing things the way things are “supposed to be done”. Her businesses survived personal challenges, the fallout of 9/11, deep recessions, as she learned how to tap her own inner wisdom to make faster, more accurate decisions in order to thrive. Today she coaches other women CEOs and executives on how to grow their influence and impact with bold confidence and clarity. She is the author of Own Your Own Shift and her latest book Inside Out Smart will be out in April, 2022. Download the Overcoming Imposter Syndrome Workbook Connect with Stacey: Website | Books The Women’s Sanctuary Podcast is hosted by Arlia Hoffman. The Women’s Sanctuary provides counseling, sacred practice, and community for women. Visit thewomenssanctuary.com for more information and all podcast episodes. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 21 Mar 2022 16:32:00 -0000 Stacey Ruth, author of Inside Out Smart full 3 27 Mind Body Spirit.fm What is Intuition? What place does it have in making decisions? Can it be cultivated? Stacey Ruth is an expert in the intersection of intuition and smart decision-making in any part of life. In conversation with host Arlia Hoffman, she explains what... What is Intuition? What place does it have in making decisions? Can it be cultivated? Stacey Ruth is an expert in the intersection of intuition and smart decision-making in any part of life. In conversation with host Arlia Hoffman, she explains what intution is, how to develop it, its value for decision making for leaders, especially women in a business environment that remains "unbalanced", and the Imposter Syndrome. More about Stacey Ruth: Stacey Ruth is unstoppable. She founded 2 multimillion-dollar agencies, and has been among the Top 50 Entrepreneurs Under 50 in Atlanta, and twice awarded Top 100 “It” Agencies by Experiential Marketer.  As a novice entrepreneur, she made nearly every business decision mistake – even as she was doing things the way things are “supposed to be done”. Her businesses survived personal challenges, the fallout of 9/11, deep recessions, as she learned how to tap her own inner wisdom to make faster, more accurate decisions in order to thrive. Today she coaches other women CEOs and executives on how to grow their influence and impact with bold confidence and clarity. She is the author of Own Your Own Shift and her latest book Inside Out Smart will be out in April, 2022. Download the Overcoming Imposter Syndrome Workbook Connect with Stacey: Website | Books The Women’s Sanctuary Podcast is hosted by Arlia Hoffman. The Women’s Sanctuary provides counseling, sacred practice, and community for women. Visit thewomenssanctuary.com for more information and all podcast episodes. Learn more about your ad choices. Visit megaphone.fm/adchoices What is Intuition? What place does it have in making decisions? Can it be cultivated? Stacey Ruth is an expert in the intersection of intuition and smart decision-making in any part of life. In conversation with host Arlia Hoffman, she explains what intution is, how to develop it, its value for decision making for leaders, especially women in a business environment that remains "unbalanced", and the Imposter Syndrome.

More about Stacey Ruth: Stacey Ruth is unstoppable. She founded 2 multimillion-dollar agencies, and has been among the Top 50 Entrepreneurs Under 50 in Atlanta, and twice awarded Top 100 “It” Agencies by Experiential Marketer. 

As a novice entrepreneur, she made nearly every business decision mistake – even as she was doing things the way things are “supposed to be done”. Her businesses survived personal challenges, the fallout of 9/11, deep recessions, as she learned how to tap her own inner wisdom to make faster, more accurate decisions in order to thrive. Today she coaches other women CEOs and executives on how to grow their influence and impact with bold confidence and clarity.

She is the author of Own Your Own Shift and her latest book Inside Out Smart will be out in April, 2022.

Download the Overcoming Imposter Syndrome Workbook

Connect with Stacey:

Website | Books

The Women’s Sanctuary Podcast is hosted by Arlia Hoffman.

The Women’s Sanctuary provides counseling, sacred practice, and community for women.

Visit thewomenssanctuary.com for more information and all podcast episodes.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3154 no Episode 26, Madii Kasem https://mindbodyspirit.fm/shows/the-womens-sanctuary-podcast/ Certified Nature Communicator Madii Kasem was Arlia's guest on this episode. Madii described how she was called to this work, her early experiences, and her encounter with a blue jay. She and Arlia also talked about "heart telepathy", fairies, what the animals have to tell us, and much more. By the way, Madii has an adorable dog who you may hear in the background chewing on toys. Madii Kasem is a certified Nature Communicator who offers consultations for people’s pets, horses, trees and land by communicating in real time, telepathically. Madii holds a B.A. in Comparative Religion, an M.A. in Judaic Studies and a Bachelor of Education degree. She is a former student of Canadian trance medium, Tola Haynes; Hawaiian kahuna, Morrnah Simeona; British angelologist, Angela McGerr and American nature & animal communicator, Maia Kincaid, Ph.D. In addition to her work as a Nature Communicator, Madii was an elementary teacher, a contributor to True Blue Spirit magazine and host of The Language of Nature radio show. She offers consultations and classes for people of all ages and abilities. Madii has created a Facebook group called I Am Gaia for those who are interested in stories about communication with Nature. If you'd like to join, click here. Visit Madii's website to learn more and connect with her. The Women’s Sanctuary Podcast is hosted by Arlia Hoffman. The Women’s Sanctuary provides counseling, sacred practice, and community for women. Visit thewomenssanctuary.com for more information and all podcast episodes. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 14 Mar 2022 18:15:00 -0000 Episode 26, Madii Kasem full 3 26 Mind Body Spirit.fm Certified Nature Communicator Madii Kasem was Arlia's guest on this episode. Madii described how she was called to this work, her early experiences, and her encounter with a blue jay. She and Arlia also talked about "heart telepathy", fairies, what... Certified Nature Communicator Madii Kasem was Arlia's guest on this episode. Madii described how she was called to this work, her early experiences, and her encounter with a blue jay. She and Arlia also talked about "heart telepathy", fairies, what the animals have to tell us, and much more. By the way, Madii has an adorable dog who you may hear in the background chewing on toys. Madii Kasem is a certified Nature Communicator who offers consultations for people’s pets, horses, trees and land by communicating in real time, telepathically. Madii holds a B.A. in Comparative Religion, an M.A. in Judaic Studies and a Bachelor of Education degree. She is a former student of Canadian trance medium, Tola Haynes; Hawaiian kahuna, Morrnah Simeona; British angelologist, Angela McGerr and American nature & animal communicator, Maia Kincaid, Ph.D. In addition to her work as a Nature Communicator, Madii was an elementary teacher, a contributor to True Blue Spirit magazine and host of The Language of Nature radio show. She offers consultations and classes for people of all ages and abilities. Madii has created a Facebook group called I Am Gaia for those who are interested in stories about communication with Nature. If you'd like to join, click here. Visit Madii's website to learn more and connect with her. The Women’s Sanctuary Podcast is hosted by Arlia Hoffman. The Women’s Sanctuary provides counseling, sacred practice, and community for women. Visit thewomenssanctuary.com for more information and all podcast episodes. Learn more about your ad choices. Visit megaphone.fm/adchoices Certified Nature Communicator Madii Kasem was Arlia's guest on this episode. Madii described how she was called to this work, her early experiences, and her encounter with a blue jay. She and Arlia also talked about "heart telepathy", fairies, what the animals have to tell us, and much more.

By the way, Madii has an adorable dog who you may hear in the background chewing on toys.

Madii Kasem is a certified Nature Communicator who offers consultations for people’s pets, horses, trees and land by communicating in real time, telepathically. Madii holds a B.A. in Comparative Religion, an M.A. in Judaic Studies and a Bachelor of Education degree. She is a former student of Canadian trance medium, Tola Haynes; Hawaiian kahuna, Morrnah Simeona; British angelologist, Angela McGerr and American nature & animal communicator, Maia Kincaid, Ph.D. In addition to her work as a Nature Communicator, Madii was an elementary teacher, a contributor to True Blue Spirit magazine and host of The Language of Nature radio show. She offers consultations and classes for people of all ages and abilities.

Madii has created a Facebook group called I Am Gaia for those who are interested in stories about communication with Nature. If you'd like to join, click here.

Visit Madii's website to learn more and connect with her.

The Women’s Sanctuary Podcast is hosted by Arlia Hoffman.

The Women’s Sanctuary provides counseling, sacred practice, and community for women.

Visit thewomenssanctuary.com for more information and all podcast episodes.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2909 no Episode 25, Grace and Grounding https://mindbodyspirit.fm/shows/the-womens-sanctuary-podcast/ In this episode, host Arlia Hoffman discusses the current cosmic energies. She invokes the role of Grace, reflects on how to shift from the drama back to embodiment, cord-cutting, the importance of grounding, and much more. The Women’s Sanctuary Podcast is hosted by Arlia Hoffman. The Women’s Sanctuary provides counseling, sacred practice, and community for women. Visit thewomenssanctuary.com for more information and all podcast episodes.   Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 28 Feb 2022 01:45:00 -0000 Grace and Grounding full 3 25 Mind Body Spirit.fm In this episode, host Arlia Hoffman discusses the current cosmic energies. She invokes the role of Grace, reflects on how to shift from the drama back to embodiment, cord-cutting, the importance of grounding, and much more. The Women’s Sanctuary... In this episode, host Arlia Hoffman discusses the current cosmic energies. She invokes the role of Grace, reflects on how to shift from the drama back to embodiment, cord-cutting, the importance of grounding, and much more. The Women’s Sanctuary Podcast is hosted by Arlia Hoffman. The Women’s Sanctuary provides counseling, sacred practice, and community for women. Visit thewomenssanctuary.com for more information and all podcast episodes.   Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode, host Arlia Hoffman discusses the current cosmic energies. She invokes the role of Grace, reflects on how to shift from the drama back to embodiment, cord-cutting, the importance of grounding, and much more.

The Women’s Sanctuary Podcast is hosted by Arlia Hoffman.

The Women’s Sanctuary provides counseling, sacred practice, and community for women.

Visit thewomenssanctuary.com for more information and all podcast episodes.

 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1649 no Episode 24, Compassion Amid Chaos https://mindbodyspirit.fm/shows/the-womens-sanctuary-podcast/ Against the backdrop of the chaos of the ongoing global pandemic, Arlia reflects on the ways we are attempting to find new rhythms and the energies she sees at play. Where we once thought this situation would be over at some point, we are reckoning with it as an ongoing fact of life. Arlia identifies several energies she is seeing: Disorientation and grief and what's required for adapting to it Intense energies in the background at a soul level are playing out in the collective  The payoffs of flexibility and the discomfort of rigidity Searching for the expression of who you are now She shares her own personal journey to reworking her relationship with her health as an example of new dimensions that are available to everyone who is willing to listen to their own intuition.  Arlia mentions this test for food sensitivities: Everlywell and here is her share link for 15% off. One of her inspirations is this book by Magenta Pixie: Lessons from a Living Lemuria She offers a practice for self-compassion and a final word about living with grace, compassion, respect, and love for each other. The Women’s Sanctuary Podcast is hosted by Arlia Hoffman. The Women’s Sanctuary provides counseling, sacred practice, and community for women. Visit thewomenssanctuary.com for more information and all podcast episodes.   Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 03 Nov 2021 21:50:00 -0000 Compassion Amid Chaos full 2 24 Mind Body Spirit.fm Against the backdrop of the chaos of the ongoing global pandemic, Arlia reflects on the ways we are attempting to find new rhythms and the energies she sees at play. Where we once thought this situation would be over at some point, we are reckoning... Against the backdrop of the chaos of the ongoing global pandemic, Arlia reflects on the ways we are attempting to find new rhythms and the energies she sees at play. Where we once thought this situation would be over at some point, we are reckoning with it as an ongoing fact of life. Arlia identifies several energies she is seeing: Disorientation and grief and what's required for adapting to it Intense energies in the background at a soul level are playing out in the collective  The payoffs of flexibility and the discomfort of rigidity Searching for the expression of who you are now She shares her own personal journey to reworking her relationship with her health as an example of new dimensions that are available to everyone who is willing to listen to their own intuition.  Arlia mentions this test for food sensitivities: Everlywell and here is her share link for 15% off. One of her inspirations is this book by Magenta Pixie: Lessons from a Living Lemuria She offers a practice for self-compassion and a final word about living with grace, compassion, respect, and love for each other. The Women’s Sanctuary Podcast is hosted by Arlia Hoffman. The Women’s Sanctuary provides counseling, sacred practice, and community for women. Visit thewomenssanctuary.com for more information and all podcast episodes.   Learn more about your ad choices. Visit megaphone.fm/adchoices Against the backdrop of the chaos of the ongoing global pandemic, Arlia reflects on the ways we are attempting to find new rhythms and the energies she sees at play.

Where we once thought this situation would be over at some point, we are reckoning with it as an ongoing fact of life.

Arlia identifies several energies she is seeing:

  • Disorientation and grief and what's required for adapting to it
  • Intense energies in the background at a soul level are playing out in the collective 
  • The payoffs of flexibility and the discomfort of rigidity
  • Searching for the expression of who you are now

She shares her own personal journey to reworking her relationship with her health as an example of new dimensions that are available to everyone who is willing to listen to their own intuition. 

Arlia mentions this test for food sensitivities: Everlywell and here is her share link for 15% off. One of her inspirations is this book by Magenta Pixie: Lessons from a Living Lemuria

She offers a practice for self-compassion and a final word about living with grace, compassion, respect, and love for each other.

The Women’s Sanctuary Podcast is hosted by Arlia Hoffman.

The Women’s Sanctuary provides counseling, sacred practice, and community for women.

Visit thewomenssanctuary.com for more information and all podcast episodes.

 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2184 no Episode 23, Anh Chi Pham https://mindbodyspirit.fm/shows/the-womens-sanctuary-podcast/ With a grounded, calming presence, you'd never know Anh Chi Pham came to yoga from a hectic corporate life and living life "in her head". Through a series of events in life, Anh Chi came to yoga, meditation, and learned to release the stories in the mind and inhabit her body.  She and Arlia discuss how Anh Chi became a yoga instructor, her self-care practices, dismantling the stories of the mind, comparison and competition among women, how the ego keeps its power, and much more. She is beginning a new class merging restorative yoga and temple practices called The Rooted Heart: Yoga and Community for Chaotic Times. To connect with her and learn more about her classes find her on Instagram and message her. Chi Yoga Wellness on Instagram Resources Anh Chi mentioned:  Awakening Women Womb Yoga- Yoni Shakti Jill Miller Self-Massage Laughter Yoga The Women’s Sanctuary Podcast is hosted by Arlia Hoffman. The Women’s Sanctuary provides counseling, sacred practice, and community for women. Visit thewomenssanctuary.com for more information and all podcast episodes. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 24 Aug 2021 01:36:00 -0000 Anh Chi Pham full 2 23 Mind Body Spirit.fm Yoga and Dropping the Burden of the Mind With a grounded, calming presence, you'd never know Anh Chi Pham came to yoga from a hectic corporate life and living life "in her head". Through a series of events in life, Anh Chi came to yoga, meditation, and learned to release the stories in the mind and inhabit her body.  She and Arlia discuss how Anh Chi became a yoga instructor, her self-care practices, dismantling the stories of the mind, comparison and competition among women, how the ego keeps its power, and much more. She is beginning a new class merging restorative yoga and temple practices called The Rooted Heart: Yoga and Community for Chaotic Times. To connect with her and learn more about her classes find her on Instagram and message her. Chi Yoga Wellness on Instagram Resources Anh Chi mentioned:  Awakening Women Womb Yoga- Yoni Shakti Jill Miller Self-Massage Laughter Yoga The Women’s Sanctuary Podcast is hosted by Arlia Hoffman. The Women’s Sanctuary provides counseling, sacred practice, and community for women. Visit thewomenssanctuary.com for more information and all podcast episodes. Learn more about your ad choices. Visit megaphone.fm/adchoices With a grounded, calming presence, you'd never know Anh Chi Pham came to yoga from a hectic corporate life and living life "in her head".

Through a series of events in life, Anh Chi came to yoga, meditation, and learned to release the stories in the mind and inhabit her body. 

She and Arlia discuss how Anh Chi became a yoga instructor, her self-care practices, dismantling the stories of the mind, comparison and competition among women, how the ego keeps its power, and much more.

She is beginning a new class merging restorative yoga and temple practices called The Rooted Heart: Yoga and Community for Chaotic Times. To connect with her and learn more about her classes find her on Instagram and message her.

Chi Yoga Wellness on Instagram

Resources Anh Chi mentioned: 

Awakening Women

Womb Yoga- Yoni Shakti

Jill Miller Self-Massage

Laughter Yoga

The Women’s Sanctuary Podcast is hosted by Arlia Hoffman.

The Women’s Sanctuary provides counseling, sacred practice, and community for women.

Visit thewomenssanctuary.com for more information and all podcast episodes.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2651 no Episode 22, Feet on the Ground https://mindbodyspirit.fm/shows/the-womens-sanctuary-podcast/ "Feet on the Ground" is the exhortation from Arlia in this episode as she shared from her conversation with Love and the writings from Lorna Bevins of Hare in the Moon Astrology. Arlia discussed what it means to return to basics, to the physical experience of this moment, and how it can prepare us for an uncertain future. Resources: Hare in the Moon Astrology Maslow's Hierarchy of Needs   The Women’s Sanctuary Podcast is hosted by Arlia Hoffman. You can reach her at arlia@thewomenssanctuary.com. The Women’s Sanctuary provides counseling, sacred practice, and community for women. Visit thewomenssanctuary.com for more information and all podcast episodes.  Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 01 Jul 2021 22:28:00 -0000 Feet on the Ground full 2 22 Mind Body Spirit.fm "Feet on the Ground"  is the exhortation from Arlia in this episode as she shared from her conversation with Love and the writings from Lorna Bevins of Hare in the Moon Astrology. Arlia discussed what it means to return to basics, to the physical... "Feet on the Ground" is the exhortation from Arlia in this episode as she shared from her conversation with Love and the writings from Lorna Bevins of Hare in the Moon Astrology. Arlia discussed what it means to return to basics, to the physical experience of this moment, and how it can prepare us for an uncertain future. Resources: Hare in the Moon Astrology Maslow's Hierarchy of Needs   The Women’s Sanctuary Podcast is hosted by Arlia Hoffman. You can reach her at arlia@thewomenssanctuary.com. The Women’s Sanctuary provides counseling, sacred practice, and community for women. Visit thewomenssanctuary.com for more information and all podcast episodes.  Learn more about your ad choices. Visit megaphone.fm/adchoices "Feet on the Ground" is the exhortation from Arlia in this episode as she shared from her conversation with Love and the writings from Lorna Bevins of Hare in the Moon Astrology.

Arlia discussed what it means to return to basics, to the physical experience of this moment, and how it can prepare us for an uncertain future.

Resources:

Hare in the Moon Astrology

Maslow's Hierarchy of Needs

 

The Women’s Sanctuary Podcast is hosted by Arlia Hoffman. You can reach her at arlia@thewomenssanctuary.com.

The Women’s Sanctuary provides counseling, sacred practice, and community for women.

Visit thewomenssanctuary.com for more information and all podcast episodes. 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1492 no Episode 21, Dear Love https://mindbodyspirit.fm/shows/the-womens-sanctuary-podcast/ What would Love say to you? Host Arlia Hoffman shares her recent practice of writing to Love and the answers she receives.   The Women’s Sanctuary Podcast is hosted by Arlia Hoffman. The Women’s Sanctuary provides counseling, sacred practice, and community for women. Visit thewomenssanctuary.com for more information and all podcast episodes. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 15 Jun 2021 20:22:00 -0000 Dear Love full 2 21 Mind Body Spirit.fm What would Love say to you? Host Arlia Hoffman shares her recent practice of writing to Love and the answers she receives.   The Women’s Sanctuary Podcast is hosted by Arlia Hoffman. The Women’s Sanctuary provides counseling, sacred practice,... What would Love say to you? Host Arlia Hoffman shares her recent practice of writing to Love and the answers she receives.   The Women’s Sanctuary Podcast is hosted by Arlia Hoffman. The Women’s Sanctuary provides counseling, sacred practice, and community for women. Visit thewomenssanctuary.com for more information and all podcast episodes. Learn more about your ad choices. Visit megaphone.fm/adchoices What would Love say to you? Host Arlia Hoffman shares her recent practice of writing to Love and the answers she receives.

 

The Women’s Sanctuary Podcast is hosted by Arlia Hoffman.

The Women’s Sanctuary provides counseling, sacred practice, and community for women.

Visit thewomenssanctuary.com for more information and all podcast episodes.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 627 no Super Full Moon Lunar Eclipse in Sagittarius https://mindbodyspirit.fm/shows/the-womens-sanctuary-podcast/ On the eve of the Super Full Moon eclipse on May 26th, 2021, Arlia shares how the alignment of an eclipse can create a portal and an opportunity for personal expansion and energetic work. The eclipse "window" will be open another week or so, and you can work with the energy of it after Wednesday, May 26th! As always, follow your own inner guidance in working with these energies. To find out more about eclipses and where they land in your astrological chart, check out the links below mentioned by Arlia. Chani Nicholas Hare in the Moon Astrology Magenta Pixie -Diamond Portal The Women’s Sanctuary Podcast is hosted by Arlia Hoffman. The Women’s Sanctuary provides counseling, sacred practice and community for women. Visit thewomenssanctuary.com for more information and all podcast episodes.   Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 25 May 2021 12:31:00 -0000 Super Full Moon Lunar Eclipse in Sagittarius full 2 20 Mind Body Spirit.fm On the eve of the Super Full Moon eclipse on May 26th, 2021, Arlia shares how the alignment of an eclipse can create a portal and an opportunity for personal expansion and energetic work. The eclipse "window" will be open another week or so, and you... On the eve of the Super Full Moon eclipse on May 26th, 2021, Arlia shares how the alignment of an eclipse can create a portal and an opportunity for personal expansion and energetic work. The eclipse "window" will be open another week or so, and you can work with the energy of it after Wednesday, May 26th! As always, follow your own inner guidance in working with these energies. To find out more about eclipses and where they land in your astrological chart, check out the links below mentioned by Arlia. Chani Nicholas Hare in the Moon Astrology Magenta Pixie -Diamond Portal The Women’s Sanctuary Podcast is hosted by Arlia Hoffman. The Women’s Sanctuary provides counseling, sacred practice and community for women. Visit thewomenssanctuary.com for more information and all podcast episodes.   Learn more about your ad choices. Visit megaphone.fm/adchoices On the eve of the Super Full Moon eclipse on May 26th, 2021, Arlia shares how the alignment of an eclipse can create a portal and an opportunity for personal expansion and energetic work.

The eclipse "window" will be open another week or so, and you can work with the energy of it after Wednesday, May 26th! As always, follow your own inner guidance in working with these energies.

To find out more about eclipses and where they land in your astrological chart, check out the links below mentioned by Arlia.

Chani Nicholas

Hare in the Moon Astrology

Magenta Pixie -Diamond Portal

The Women’s Sanctuary Podcast is hosted by Arlia Hoffman.

The Women’s Sanctuary provides counseling, sacred practice and community for women.

Visit thewomenssanctuary.com for more information and all podcast episodes.

 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 490 no Episode 19, Virginia Dick https://mindbodyspirit.fm/shows/the-womens-sanctuary-podcast/ Not only a wild spirit but a force for change in the world, Virginia Dick joins Arlia today to share her journey and the places it has taken her. Virginia is a successful business owner, tango dancer, and the founder of Roots and Wings Women, an outdoor group for women featuring monthly hikes, connection, and meditation. During the pandemic, Virginia has shifted to sharing her own outdoor adventures and reflections for others to enjoy. She hopes in-person hikes will resume in May 2021. Roots and Wings Women Virginia's blog  Reflection Questions from Virginia: How do I want to walk thru this world? How do I want to form relationships/connections? How do I want to treat the people I am close to? Virginia's bio: I am a mother, entrepreneur, adventure seeker, community builder, and wild spirit. The opportunity to take care of others, make the world a richer better place for everyone, spread love and warmth, and continually explore and grow are what excite and fuel me. I want to share this spirit with others to support and encourage them to find their own trails, strengths, and experiences.  As the daughter of a single widowed mother who did not have a college education, I have always been driven by a sense of independence and desire to always be able to provide for my family. For this reason, I pursued a PhD to allow me to provide and at the same time make a significant difference in the lives of others around me.  The older I get and the more I explore my own path, the more I want to encourage and support other women to get outside of their comfort zone and realize just how strong, resilient, and amazing we each can be.  I have reconnected with my innate connection to the natural world, responding to the draw of outdoors, rawness, and celebrating the interconnectedness of all of the natural world. Nature brings us the opportunity to suspend our assumptions, test ourselves in that safe space, and truly think creatively and expansively. As I sit under the old live oaks by the coast, my fig trees in my yard, or on the solid rocks of the Appalachian Mountains – I am reminded that it is older than us, carries with it the joys and sadness of generations before us, it is a part of us and therefore is a safe, accepting space to explore and grow. My greatest feeling and growth occurs in these natural environments where I am rooted in myself and the past but also given the wings to soar and explore. Books Virginia recommends on tango and polyamory: Polysecure: Attachment, Trauma and Consensual Nonmonogamy  In Strangers' Arms: The Magic of the Tango The Smart Girl's Guide to Polyamory: Everything You Need to Know About Open Relationships, Non-Monogamy, and Alternative Love Tango Tips by the Maestros: When more than 40 maestros decide to help you develop your tango Topics covered: Divorce Roots and Wings Women Polyamory The internal work Healing backward and forward Tango Travel Her advice for others going through transformation   The Women’s Sanctuary Podcast is hosted by Arlia Hoffman. The Women’s Sanctuary provides counseling, sacred practice and community for women. Visit thewomenssanctuary.com for more information and all podcast episodes. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 29 Mar 2021 13:26:00 -0000 Virginia Dick full 2 19 Mind Body Spirit.fm Wild Spirit Not only a wild spirit but a force for change in the world, Virginia Dick joins Arlia today to share her journey and the places it has taken her. Virginia is a successful business owner, tango dancer, and the founder of Roots and Wings Women, an outdoor group for women featuring monthly hikes, connection, and meditation. During the pandemic, Virginia has shifted to sharing her own outdoor adventures and reflections for others to enjoy. She hopes in-person hikes will resume in May 2021. Roots and Wings Women Virginia's blog  Reflection Questions from Virginia: How do I want to walk thru this world? How do I want to form relationships/connections? How do I want to treat the people I am close to? Virginia's bio: I am a mother, entrepreneur, adventure seeker, community builder, and wild spirit. The opportunity to take care of others, make the world a richer better place for everyone, spread love and warmth, and continually explore and grow are what excite and fuel me. I want to share this spirit with others to support and encourage them to find their own trails, strengths, and experiences.  As the daughter of a single widowed mother who did not have a college education, I have always been driven by a sense of independence and desire to always be able to provide for my family. For this reason, I pursued a PhD to allow me to provide and at the same time make a significant difference in the lives of others around me.  The older I get and the more I explore my own path, the more I want to encourage and support other women to get outside of their comfort zone and realize just how strong, resilient, and amazing we each can be.  I have reconnected with my innate connection to the natural world, responding to the draw of outdoors, rawness, and celebrating the interconnectedness of all of the natural world. Nature brings us the opportunity to suspend our assumptions, test ourselves in that safe space, and truly think creatively and expansively. As I sit under the old live oaks by the coast, my fig trees in my yard, or on the solid rocks of the Appalachian Mountains – I am reminded that it is older than us, carries with it the joys and sadness of generations before us, it is a part of us and therefore is a safe, accepting space to explore and grow. My greatest feeling and growth occurs in these natural environments where I am rooted in myself and the past but also given the wings to soar and explore. Books Virginia recommends on tango and polyamory: Polysecure: Attachment, Trauma and Consensual Nonmonogamy  In Strangers' Arms: The Magic of the Tango The Smart Girl's Guide to Polyamory: Everything You Need to Know About Open Relationships, Non-Monogamy, and Alternative Love Tango Tips by the Maestros: When more than 40 maestros decide to help you develop your tango Topics covered: Divorce Roots and Wings Women Polyamory The internal work Healing backward and forward Tango Travel Her advice for others going through transformation   The Women’s Sanctuary Podcast is hosted by Arlia Hoffman. The Women’s Sanctuary provides counseling, sacred practice and community for women. Visit thewomenssanctuary.com for more information and all podcast episodes. Learn more about your ad choices. Visit megaphone.fm/adchoices Not only a wild spirit but a force for change in the world, Virginia Dick joins Arlia today to share her journey and the places it has taken her.

Virginia is a successful business owner, tango dancer, and the founder of Roots and Wings Women, an outdoor group for women featuring monthly hikes, connection, and meditation. During the pandemic, Virginia has shifted to sharing her own outdoor adventures and reflections for others to enjoy. She hopes in-person hikes will resume in May 2021.

Roots and Wings Women

Virginia's blog 

Reflection Questions from Virginia:

How do I want to walk thru this world?

How do I want to form relationships/connections?

How do I want to treat the people I am close to?

Virginia's bio:

I am a mother, entrepreneur, adventure seeker, community builder, and wild spirit. The opportunity to take care of others, make the world a richer better place for everyone, spread love and warmth, and continually explore and grow are what excite and fuel me. I want to share this spirit with others to support and encourage them to find their own trails, strengths, and experiences. 

As the daughter of a single widowed mother who did not have a college education, I have always been driven by a sense of independence and desire to always be able to provide for my family. For this reason, I pursued a PhD to allow me to provide and at the same time make a significant difference in the lives of others around me. 

The older I get and the more I explore my own path, the more I want to encourage and support other women to get outside of their comfort zone and realize just how strong, resilient, and amazing we each can be.  I have reconnected with my innate connection to the natural world, responding to the draw of outdoors, rawness, and celebrating the interconnectedness of all of the natural world. Nature brings us the opportunity to suspend our assumptions, test ourselves in that safe space, and truly think creatively and expansively. As I sit under the old live oaks by the coast, my fig trees in my yard, or on the solid rocks of the Appalachian Mountains – I am reminded that it is older than us, carries with it the joys and sadness of generations before us, it is a part of us and therefore is a safe, accepting space to explore and grow. My greatest feeling and growth occurs in these natural environments where I am rooted in myself and the past but also given the wings to soar and explore.

Books Virginia recommends on tango and polyamory:

Polysecure: Attachment, Trauma and Consensual Nonmonogamy 

In Strangers' Arms: The Magic of the Tango

The Smart Girl's Guide to Polyamory: Everything You Need to Know About Open Relationships, Non-Monogamy, and Alternative Love

Tango Tips by the Maestros: When more than 40 maestros decide to help you develop your tango

Topics covered:

Divorce

Roots and Wings Women

Polyamory

The internal work

Healing backward and forward

Tango

Travel

Her advice for others going through transformation

 

The Women’s Sanctuary Podcast is hosted by Arlia Hoffman.

The Women’s Sanctuary provides counseling, sacred practice and community for women.

Visit thewomenssanctuary.com for more information and all podcast episodes.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3588 no Episode 18, Sharna Fabiano https://mindbodyspirit.fm/shows/the-womens-sanctuary-podcast/ Sharna Fabiano joins Arlia today to discuss her new book, Lead & Follow. As a certified coach and tango artist, Sharna Fabiano is uniquely positioned to bring forward this book about followership, the essential dance partner to leadership. Learning to follow well can give employees a deep sense of purpose, bring out the best in managers and supervisors, and accelerate creative innovation. When paired with familiar aspects of leadership, skillful followership can help teams synchronize quickly and produce superior results. Sharna and Arlia cover how Sharna came to write this book, the skills of followership, and the ultimate potential for high levels of creativity and expression available in this work.  About Sharna: Sharna Fabiano is an internationally recognized tango artist, certified coach, and author of Lead & Follow: The Dance of Inspired Teamwork. She brings a deep understanding of the leader/follower dynamic from social dance into the professional sphere to help individuals and teams collaborate more successfully. Over the course of her 20-year tango career, she produced dozens of workshops and retreats for women to study the leading role, and was a member of TangoMujer, the world’s first all-woman tango company. Connect with Sharna: Sharna's website | Lead & Follow The Women’s Sanctuary Podcast is hosted by Arlia Hoffman. The Women’s Sanctuary provides counseling, sacred practice, and community for women. Visit thewomenssanctuary.com for more information and all podcast episodes. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 22 Mar 2021 16:00:00 -0000 Sharna Fabiano full 2 18 Mind Body Spirit.fm Author of Lead & Follow Sharna Fabiano joins Arlia today to discuss her new book, Lead & Follow. As a certified coach and tango artist, Sharna Fabiano is uniquely positioned to bring forward this book about followership, the essential dance partner to leadership. Learning to follow well can give employees a deep sense of purpose, bring out the best in managers and supervisors, and accelerate creative innovation. When paired with familiar aspects of leadership, skillful followership can help teams synchronize quickly and produce superior results. Sharna and Arlia cover how Sharna came to write this book, the skills of followership, and the ultimate potential for high levels of creativity and expression available in this work.  About Sharna: Sharna Fabiano is an internationally recognized tango artist, certified coach, and author of Lead & Follow: The Dance of Inspired Teamwork. She brings a deep understanding of the leader/follower dynamic from social dance into the professional sphere to help individuals and teams collaborate more successfully. Over the course of her 20-year tango career, she produced dozens of workshops and retreats for women to study the leading role, and was a member of TangoMujer, the world’s first all-woman tango company. Connect with Sharna: Sharna's website | Lead & Follow The Women’s Sanctuary Podcast is hosted by Arlia Hoffman. The Women’s Sanctuary provides counseling, sacred practice, and community for women. Visit thewomenssanctuary.com for more information and all podcast episodes. Learn more about your ad choices. Visit megaphone.fm/adchoices Sharna Fabiano joins Arlia today to discuss her new book, Lead & Follow. As a certified coach and tango artist, Sharna Fabiano is uniquely positioned to bring forward this book about followership, the essential dance partner to leadership.

Learning to follow well can give employees a deep sense of purpose, bring out the best in managers and supervisors, and accelerate creative innovation. When paired with familiar aspects of leadership, skillful followership can help teams synchronize quickly and produce superior results.

Sharna and Arlia cover how Sharna came to write this book, the skills of followership, and the ultimate potential for high levels of creativity and expression available in this work.

 About Sharna:

Sharna Fabiano is an internationally recognized tango artist, certified coach, and author of Lead & Follow: The Dance of Inspired Teamwork. She brings a deep understanding of the leader/follower dynamic from social dance into the professional sphere to help individuals and teams collaborate more successfully. Over the course of her 20-year tango career, she produced dozens of workshops and retreats for women to study the leading role, and was a member of TangoMujer, the world’s first all-woman tango company.

Connect with Sharna: Sharna's website | Lead & Follow

The Women’s Sanctuary Podcast is hosted by Arlia Hoffman.

The Women’s Sanctuary provides counseling, sacred practice, and community for women.

Visit thewomenssanctuary.com for more information and all podcast episodes.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2016 no Episode 17, Golden Consciousness https://mindbodyspirit.fm/shows/the-womens-sanctuary-podcast/ The Age of Aquarius is upon us, but what does that mean? What is 5D and what does it look like? In this episode, Arlia breaks down 3D, 4D, and 5D. She also discusses "Golden Consciousness", a term used by The White Winged Collective of Nine as channeled by Magenta Pixie. Topics covered in this episode:  Astrology and Lorna Bevan Hare in the Moon Astrology The movement from 3D to 5D Our role as Divine Humans Dealing with 3D as a lightworker Ground and integrating polarity experiences Magenta Pixie and Golden Consciousness Feminine Christ Consciousness Riding the waves The illusion of 3D falling away Living in 5D Who do you want to be in this process? The Women’s Sanctuary Podcast is produced and hosted by Arlia Hoffman. The Women’s Sanctuary provides counseling, sacred practice, and community for women. Visit thewomenssanctuary.com for more information and all podcast episodes. photo by Anandi Sundancer Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 25 Feb 2021 21:56:00 -0000 Golden Consciousness full 2 17 Mind Body Spirit.fm The Age of Aquarius is upon us, but what does that mean? What is 5D and what does it look like? In this episode, Arlia breaks down 3D, 4D, and 5D. She also discusses "Golden Consciousness", a term used by The White Winged Collective of Nine as... The Age of Aquarius is upon us, but what does that mean? What is 5D and what does it look like? In this episode, Arlia breaks down 3D, 4D, and 5D. She also discusses "Golden Consciousness", a term used by The White Winged Collective of Nine as channeled by Magenta Pixie. Topics covered in this episode:  Astrology and Lorna Bevan Hare in the Moon Astrology The movement from 3D to 5D Our role as Divine Humans Dealing with 3D as a lightworker Ground and integrating polarity experiences Magenta Pixie and Golden Consciousness Feminine Christ Consciousness Riding the waves The illusion of 3D falling away Living in 5D Who do you want to be in this process? The Women’s Sanctuary Podcast is produced and hosted by Arlia Hoffman. The Women’s Sanctuary provides counseling, sacred practice, and community for women. Visit thewomenssanctuary.com for more information and all podcast episodes. photo by Anandi Sundancer Learn more about your ad choices. Visit megaphone.fm/adchoices The Age of Aquarius is upon us, but what does that mean? What is 5D and what does it look like? In this episode, Arlia breaks down 3D, 4D, and 5D. She also discusses "Golden Consciousness", a term used by The White Winged Collective of Nine as channeled by Magenta Pixie.

Topics covered in this episode: 

Astrology and Lorna Bevan

Hare in the Moon Astrology

The movement from 3D to 5D

Our role as Divine Humans

Dealing with 3D as a lightworker

Ground and integrating polarity experiences

Magenta Pixie and Golden Consciousness

Feminine Christ Consciousness

Riding the waves

The illusion of 3D falling away

Living in 5D

Who do you want to be in this process?

The Women’s Sanctuary Podcast is produced and hosted by Arlia Hoffman.

The Women’s Sanctuary provides counseling, sacred practice, and community for women.

Visit thewomenssanctuary.com for more information and all podcast episodes.

photo by Anandi Sundancer

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2415 no Episode 16, To Bless The Space Between Us https://mindbodyspirit.fm/shows/the-womens-sanctuary-podcast/ In this short episode, Arlia shares her experience of spending time in a small camper with her dog in North Carolina and reads from To Bless The Space Between Us: A Book of Blessings by John O'Donohue. Photo by Greg Ortega on Unsplash but it looks just like the camper Arlia was in. The Women’s Sanctuary Podcast is produced and hosted by Arlia Hoffman. The Women’s Sanctuary provides counseling, sacred practice, and community for women. Visit thewomenssanctuary.com for more information and all podcast episodes. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 03 Feb 2021 05:28:00 -0000 To Bless The Space Between Us full 2 16 Mind Body Spirit.fm Travel and Poetry In this short episode, Arlia shares her experience of spending time in a small camper with her dog in North Carolina and reads from To Bless The Space Between Us: A Book of Blessings by John O'Donohue. Photo by Greg Ortega on Unsplash but it looks just like the camper Arlia was in. The Women’s Sanctuary Podcast is produced and hosted by Arlia Hoffman. The Women’s Sanctuary provides counseling, sacred practice, and community for women. Visit thewomenssanctuary.com for more information and all podcast episodes. Learn more about your ad choices. Visit megaphone.fm/adchoices In this short episode, Arlia shares her experience of spending time in a small camper with her dog in North Carolina and reads from To Bless The Space Between Us: A Book of Blessings by John O'Donohue.

Photo by Greg Ortega on Unsplash but it looks just like the camper Arlia was in.

The Women’s Sanctuary Podcast is produced and hosted by Arlia Hoffman.

The Women’s Sanctuary provides counseling, sacred practice, and community for women.

Visit thewomenssanctuary.com for more information and all podcast episodes.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 574 no Episode 15, Molly Mandelberg https://mindbodyspirit.fm/shows/the-womens-sanctuary-podcast/ When one is a "wild heart", finding your life's calling can be daunting in a world that rewards conformity. Molly Mandelberg discovered her life's work "by accident" while she was wandering through life in her twenties. Today she describes her own journey and her work in the world supporting all the wild hearts trading in wisdom and healing. Molly Mandelberg is the Founder of Wild Hearts Rise Up and Creator of Your Money Machine: The Wild Woman’s Approach to a Heart Centered Sales funnel. As a tech-savvy strategist, Molly supports coaches, healers, and emerging thought-leaders to expand their outreach, so they can connect with more people, and make more money with less time spent. With the heart of a writer and the brain of an engineer, Molly is uniquely qualified to support her people to not only connect the dots and tackle the tech, but also to craft their deep work into inspiring content and hot copy. She is known for taking the overwhelm out of big exciting projects, so that they can be birthed into the world and received by those who need them. Learn more at WildHeartsRiseUp.com The Women’s Sanctuary Podcast is produced and hosted by Arlia Hoffman. The Women’s Sanctuary provides counseling, sacred practice, and community for women. Visit thewomenssanctuary.com for more information and all podcast episodes. Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 23 Jan 2021 22:17:00 -0000 Molly Mandelberg full 2 15 Mind Body Spirit.fm Wild at Heart When one is a "wild heart", finding your life's calling can be daunting in a world that rewards conformity. Molly Mandelberg discovered her life's work "by accident" while she was wandering through life in her twenties. Today she describes her own journey and her work in the world supporting all the wild hearts trading in wisdom and healing. Molly Mandelberg is the Founder of Wild Hearts Rise Up and Creator of Your Money Machine: The Wild Woman’s Approach to a Heart Centered Sales funnel. As a tech-savvy strategist, Molly supports coaches, healers, and emerging thought-leaders to expand their outreach, so they can connect with more people, and make more money with less time spent. With the heart of a writer and the brain of an engineer, Molly is uniquely qualified to support her people to not only connect the dots and tackle the tech, but also to craft their deep work into inspiring content and hot copy. She is known for taking the overwhelm out of big exciting projects, so that they can be birthed into the world and received by those who need them. Learn more at WildHeartsRiseUp.com The Women’s Sanctuary Podcast is produced and hosted by Arlia Hoffman. The Women’s Sanctuary provides counseling, sacred practice, and community for women. Visit thewomenssanctuary.com for more information and all podcast episodes. Learn more about your ad choices. Visit megaphone.fm/adchoices When one is a "wild heart", finding your life's calling can be daunting in a world that rewards conformity. Molly Mandelberg discovered her life's work "by accident" while she was wandering through life in her twenties.

Today she describes her own journey and her work in the world supporting all the wild hearts trading in wisdom and healing.

Molly Mandelberg is the Founder of Wild Hearts Rise Up and Creator of Your Money Machine: The Wild Woman’s Approach to a Heart Centered Sales funnel.

As a tech-savvy strategist, Molly supports coaches, healers, and emerging thought-leaders to expand their outreach, so they can connect with more people, and make more money with less time spent.

With the heart of a writer and the brain of an engineer, Molly is uniquely qualified to support her people to not only connect the dots and tackle the tech, but also to craft their deep work into inspiring content and hot copy. She is known for taking the overwhelm out of big exciting projects, so that they can be birthed into the world and received by those who need them.

Learn more at WildHeartsRiseUp.com

The Women’s Sanctuary Podcast is produced and hosted by Arlia Hoffman.

The Women’s Sanctuary provides counseling, sacred practice, and community for women.

Visit thewomenssanctuary.com for more information and all podcast episodes.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2384 no Episode 14, Katherine Elberfeld https://mindbodyspirit.fm/shows/the-womens-sanctuary-podcast/ On this first episode of Season Two, host Arlia Hoffman is joined by Katherine Elberfeld, a priest in the Episcopal Church and an author. They explore the experience of women in the church, the nature of God, and the epiphanies Katie received as she writes her latest book. Images of Christa: Katherine Elberfeld’s careers in journalism, freelance writing, and the Episcopal priesthood inform and inspire her writing. As the founder of the Gabriel Center for Servant-Leadership, she published To Speak of Love and In the Midst of Sunflowers. Her articles on servant-leadership have appeared in regional and international publications including, "Leadership in Action," "The (Lexington, Ky.) Advocate," the "Virginia Episcopalian" and "Washington Diocese." Katie's published work also includes the short story collection Make Yourselves at Home and the novel The Lady of the House. Forward Movement published Jordan to Jerusalem, a book of meditations for the season of Lent. Other short stories have appeared in "Appalachian Heritage," the literary magazine of Berea College, Berea, Ky. Katie is also an experienced facilitator in the applied human behavioral sciences and is an accomplished, dynamic public speaker. Katie holds a bachelor's degree in English from The University of the South in Sewanee, Tenn., a master's degree in communication from The American University in Washington, D.C., and a master's degree in divinity from The Virginia Theological Seminary in Alexandria, Va. Katie is passionate about reading, hiking, crossword puzzles, sudoku, pickleball, and music. She stubbornly remains a "Far Side" aficionado. A native of Georgia, she now lives in Marietta, not far from her hometown of Gainesville. The Women’s Sanctuary Podcast is produced and hosted by Arlia Hoffman. The Women’s Sanctuary provides counseling, sacred practice, and community for women. Visit thewomenssanctuary.com for more information and all podcast episodes.   Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 18 Jan 2021 18:12:00 -0000 Katherine Elberfeld full 2 14 Mind Body Spirit.fm Love Begets Love On this first episode of Season Two, host Arlia Hoffman is joined by Katherine Elberfeld, a priest in the Episcopal Church and an author. They explore the experience of women in the church, the nature of God, and the epiphanies Katie received as she writes her latest book. Images of Christa: Katherine Elberfeld’s careers in journalism, freelance writing, and the Episcopal priesthood inform and inspire her writing. As the founder of the Gabriel Center for Servant-Leadership, she published To Speak of Love and In the Midst of Sunflowers. Her articles on servant-leadership have appeared in regional and international publications including, "Leadership in Action," "The (Lexington, Ky.) Advocate," the "Virginia Episcopalian" and "Washington Diocese." Katie's published work also includes the short story collection Make Yourselves at Home and the novel The Lady of the House. Forward Movement published Jordan to Jerusalem, a book of meditations for the season of Lent. Other short stories have appeared in "Appalachian Heritage," the literary magazine of Berea College, Berea, Ky. Katie is also an experienced facilitator in the applied human behavioral sciences and is an accomplished, dynamic public speaker. Katie holds a bachelor's degree in English from The University of the South in Sewanee, Tenn., a master's degree in communication from The American University in Washington, D.C., and a master's degree in divinity from The Virginia Theological Seminary in Alexandria, Va. Katie is passionate about reading, hiking, crossword puzzles, sudoku, pickleball, and music. She stubbornly remains a "Far Side" aficionado. A native of Georgia, she now lives in Marietta, not far from her hometown of Gainesville. The Women’s Sanctuary Podcast is produced and hosted by Arlia Hoffman. The Women’s Sanctuary provides counseling, sacred practice, and community for women. Visit thewomenssanctuary.com for more information and all podcast episodes.   Learn more about your ad choices. Visit megaphone.fm/adchoices On this first episode of Season Two, host Arlia Hoffman is joined by Katherine Elberfeld, a priest in the Episcopal Church and an author.

They explore the experience of women in the church, the nature of God, and the epiphanies Katie received as she writes her latest book.

Images of Christa:

Katherine Elberfeld’s careers in journalism, freelance writing, and the Episcopal priesthood inform and inspire her writing. As the founder of the Gabriel Center for Servant-Leadership, she published To Speak of Love and In the Midst of Sunflowers.

Her articles on servant-leadership have appeared in regional and international publications including, "Leadership in Action," "The (Lexington, Ky.) Advocate," the "Virginia Episcopalian" and "Washington Diocese." Katie's published work also includes the short story collection Make Yourselves at Home and the novel The Lady of the House. Forward Movement published Jordan to Jerusalem, a book of meditations for the season of Lent. Other short stories have appeared in "Appalachian Heritage," the literary magazine of Berea College, Berea, Ky. Katie is also an experienced facilitator in the applied human behavioral sciences and is an accomplished, dynamic public speaker.

Katie holds a bachelor's degree in English from The University of the South in Sewanee, Tenn., a master's degree in communication from The American University in Washington, D.C., and a master's degree in divinity from The Virginia Theological Seminary in Alexandria, Va.

Katie is passionate about reading, hiking, crossword puzzles, sudoku, pickleball, and music. She stubbornly remains a "Far Side" aficionado.

A native of Georgia, she now lives in Marietta, not far from her hometown of Gainesville.

The Women’s Sanctuary Podcast is produced and hosted by Arlia Hoffman.

The Women’s Sanctuary provides counseling, sacred practice, and community for women.

Visit thewomenssanctuary.com for more information and all podcast episodes.

 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3862 no Episode 13, Introduction to Healthy Boundaries https://mindbodyspirit.fm/shows/the-womens-sanctuary-podcast/ You know when it happens...someone takes advantage of your offer for help, a friend interferes in your personal life, your colleague overlooks your contribution...boundaries.​ How do you develop healthy boundaries? What is ok for you and what isn't? How do you know what your boundaries are? How do you tell others what they are? In this episode, Arlia covers the basics of what boundaries are, how to form them, and offers guidelines for navigating situations when your boundaries have been crossed. Topics Covered in this episode: What are boundaries? The role of your values Types of boundaries Knowing what we can control Advantages of good boundaries Signs of ignored boundaries The role of generosity Permission slips Who is sitting in your seat? But what about the people I love? The most loving choice Answering questions Guidelines for setting boundaries Don’t make it personal Betrayal   All the good materials for this Introduction to Healthy Boundaries are available by visiting thewomenssanctuary.com/healthyboundaries You'll receive a copy of the Healthy Boundaries Class handout, the Core Values Guide by Janette Dalgliesh, and a bonus Boundaries Exploration Worksheet. The Women’s Sanctuary Podcast is produced and hosted by Arlia Hoffman. The Women’s Sanctuary provides counseling, sacred practice, and community for women. Visit thewomenssanctuary.com for more information and all podcast episodes. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 10 Nov 2020 02:52:00 -0000 Introduction to Healthy Boundaries full 1 13 Mind Body Spirit.fm You know when it happens...someone takes advantage of your offer for help, a friend interferes in your personal life, your colleague overlooks your contribution...boundaries.​ How do you develop healthy boundaries? What is ok for you and what isn't?... You know when it happens...someone takes advantage of your offer for help, a friend interferes in your personal life, your colleague overlooks your contribution...boundaries.​ How do you develop healthy boundaries? What is ok for you and what isn't? How do you know what your boundaries are? How do you tell others what they are? In this episode, Arlia covers the basics of what boundaries are, how to form them, and offers guidelines for navigating situations when your boundaries have been crossed. Topics Covered in this episode: What are boundaries? The role of your values Types of boundaries Knowing what we can control Advantages of good boundaries Signs of ignored boundaries The role of generosity Permission slips Who is sitting in your seat? But what about the people I love? The most loving choice Answering questions Guidelines for setting boundaries Don’t make it personal Betrayal   All the good materials for this Introduction to Healthy Boundaries are available by visiting thewomenssanctuary.com/healthyboundaries You'll receive a copy of the Healthy Boundaries Class handout, the Core Values Guide by Janette Dalgliesh, and a bonus Boundaries Exploration Worksheet. The Women’s Sanctuary Podcast is produced and hosted by Arlia Hoffman. The Women’s Sanctuary provides counseling, sacred practice, and community for women. Visit thewomenssanctuary.com for more information and all podcast episodes. Learn more about your ad choices. Visit megaphone.fm/adchoices You know when it happens...someone takes advantage of your offer for help, a friend interferes in your personal life, your colleague overlooks your contribution...boundaries.​

How do you develop healthy boundaries?

What is ok for you and what isn't?

How do you know what your boundaries are?

How do you tell others what they are?

In this episode, Arlia covers the basics of what boundaries are, how to form them, and offers guidelines for navigating situations when your boundaries have been crossed.

Topics Covered in this episode:

  • What are boundaries?
  • The role of your values
  • Types of boundaries
  • Knowing what we can control
  • Advantages of good boundaries
  • Signs of ignored boundaries
  • The role of generosity
  • Permission slips
  • Who is sitting in your seat?
  • But what about the people I love?
  • The most loving choice
  • Answering questions
  • Guidelines for setting boundaries
  • Don’t make it personal
  • Betrayal
  •  

All the good materials for this Introduction to Healthy Boundaries are available by visiting

thewomenssanctuary.com/healthyboundaries

You'll receive a copy of the Healthy Boundaries Class handout, the Core Values Guide by Janette Dalgliesh, and a bonus Boundaries Exploration Worksheet.

The Women’s Sanctuary Podcast is produced and hosted by Arlia Hoffman.

The Women’s Sanctuary provides counseling, sacred practice, and community for women.

Visit thewomenssanctuary.com for more information and all podcast episodes.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2847 no Episode 12, Four Keys to Personal Power https://mindbodyspirit.fm/shows/the-womens-sanctuary-podcast/ Awake 4 a.m. one morning, Arlia was given four keys to personal power, and she scribbled them down. Months later she came across the note and shares them here with illumination. Curiosity, openness, gratitude and boundaries are four qualities that assist us in being flexible and standing firm in our inherent power. Topics covered in this episode: Personal and collective power and how it is evolving “Curiosity” by Alistair Reed Curiosity and it’s gifts The power in openness Gratitude builds personal power The relationship between boundaries, integrity and generosity Boundaries are your values, lived. "Open" by Soham on YouTube: https://youtu.be/UayymQJ6u1A Subscribe to be notified of next week’s episode. Arlia will going in-depth answering your questions about boundaries. Leave your questions on our Facebook page or email Arlia at arlia@thewomenssanctuary.com. The Women’s Sanctuary Podcast is hosted by Arlia Hoffman. The Women’s Sanctuary provides counseling, sacred practice and community for women. Visit thewomenssanctuary.com for more information and all podcast episodes.     Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 22 Oct 2020 20:46:00 -0000 Four Keys to Personal Power full 1 12 Mind Body Spirit.fm Awake 4 a.m. one morning, Arlia was given four keys to personal power, and she scribbled them down. Months later she came across the note and shares them here with illumination. Curiosity, openness, gratitude and boundaries are four qualities that... Awake 4 a.m. one morning, Arlia was given four keys to personal power, and she scribbled them down. Months later she came across the note and shares them here with illumination. Curiosity, openness, gratitude and boundaries are four qualities that assist us in being flexible and standing firm in our inherent power. Topics covered in this episode: Personal and collective power and how it is evolving “Curiosity” by Alistair Reed Curiosity and it’s gifts The power in openness Gratitude builds personal power The relationship between boundaries, integrity and generosity Boundaries are your values, lived. "Open" by Soham on YouTube: https://youtu.be/UayymQJ6u1A Subscribe to be notified of next week’s episode. Arlia will going in-depth answering your questions about boundaries. Leave your questions on our Facebook page or email Arlia at arlia@thewomenssanctuary.com. The Women’s Sanctuary Podcast is hosted by Arlia Hoffman. The Women’s Sanctuary provides counseling, sacred practice and community for women. Visit thewomenssanctuary.com for more information and all podcast episodes.     Learn more about your ad choices. Visit megaphone.fm/adchoices Awake 4 a.m. one morning, Arlia was given four keys to personal power, and she scribbled them down. Months later she came across the note and shares them here with illumination.

Curiosity, openness, gratitude and boundaries are four qualities that assist us in being flexible and standing firm in our inherent power.

Topics covered in this episode:

  • Personal and collective power and how it is evolving
  • “Curiosity” by Alistair Reed
  • Curiosity and it’s gifts
  • The power in openness
  • Gratitude builds personal power
  • The relationship between boundaries, integrity and generosity
  • Boundaries are your values, lived.

"Open" by Soham on YouTube: https://youtu.be/UayymQJ6u1A

Subscribe to be notified of next week’s episode. Arlia will going in-depth answering your questions about boundaries. Leave your questions on our Facebook page or email Arlia at arlia@thewomenssanctuary.com.

The Women’s Sanctuary Podcast is hosted by Arlia Hoffman.

The Women’s Sanctuary provides counseling, sacred practice and community for women.

Visit thewomenssanctuary.com for more information and all podcast episodes.

 

 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2726 no Episode 11, Audrey Janshego https://mindbodyspirit.fm/shows/the-womens-sanctuary-podcast/ On this episode, Audrey Janshego joins Arlia to discuss her new podcast, Sass and Vigor. They have an honest conversation about midlife as a woman, and how to find meaning. Audrey talks about why she started a podcast and how she's coping with 2020. Topics covered: Self-kindness Boundaries Balancing creativity with income Self-doubt The problem with the word "risk" The Media The opportunities of this year To find out more about Audrey and her podcast, visit her website. Arlia referenced Mrs. Constance Hall. Find her here: https://www.instagram.com/mrsconstancehall/ Also, check out Julie Nolke's Explaining The Pandemic https://youtu.be/Pbdk_lBCxJk The Women’s Sanctuary Podcast is hosted by Arlia Hoffman. The Women’s Sanctuary provides counseling, sacred practice and community for women. Visit thewomenssanctuary.com for more information and all podcast episodes.     Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 12 Oct 2020 17:17:00 -0000 Audrey Janshego, "Women of a Certain Age" full 1 11 Mind Body Spirit.fm "Women of a Certain Age" On this episode, Audrey Janshego joins Arlia to discuss her new podcast, Sass and Vigor. They have an honest conversation about midlife as a woman, and how to find meaning. Audrey talks about why she started a podcast and how she's coping with 2020. Topics covered: Self-kindness Boundaries Balancing creativity with income Self-doubt The problem with the word "risk" The Media The opportunities of this year To find out more about Audrey and her podcast, visit her website. Arlia referenced Mrs. Constance Hall. Find her here: https://www.instagram.com/mrsconstancehall/ Also, check out Julie Nolke's Explaining The Pandemic https://youtu.be/Pbdk_lBCxJk The Women’s Sanctuary Podcast is hosted by Arlia Hoffman. The Women’s Sanctuary provides counseling, sacred practice and community for women. Visit thewomenssanctuary.com for more information and all podcast episodes.     Learn more about your ad choices. Visit megaphone.fm/adchoices On this episode, Audrey Janshego joins Arlia to discuss her new podcast, Sass and Vigor. They have an honest conversation about midlife as a woman, and how to find meaning.

Audrey talks about why she started a podcast and how she's coping with 2020.

Topics covered:

Self-kindness

Boundaries

Balancing creativity with income

Self-doubt

The problem with the word "risk"

The Media

The opportunities of this year

To find out more about Audrey and her podcast, visit her website.

Arlia referenced Mrs. Constance Hall. Find her here:

https://www.instagram.com/mrsconstancehall/

Also, check out Julie Nolke's Explaining The Pandemic https://youtu.be/Pbdk_lBCxJk

The Women’s Sanctuary Podcast is hosted by Arlia Hoffman.

The Women’s Sanctuary provides counseling, sacred practice and community for women.

Visit thewomenssanctuary.com for more information and all podcast episodes.

 

 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2970 no Episode 10, Holy Rebellion Part Two https://mindbodyspirit.fm/shows/the-womens-sanctuary-podcast/ In part two of Holy Rebellion, Arlia Hoffman shares her journey from victimhood to sovereignty after her divorce. It was not tidy or easy: she was part martyr, part rebel and she struggled to come to terms with the fire within her. But Life brought her who and what she needed to persevere and create a new life. Arlia became aware of the Aphrodite within her and lived into the fierce loyalty to her own soul. Referenced in this episode:  The Sacrament of the Present Moment, by Jean-Pierre de Caussade. The Women’s Sanctuary Podcast is hosted by Arlia Hoffman. The Women’s Sanctuary provides counseling, sacred practice and community for women. Visit thewomenssanctuary.com for more information and all podcast episodes.     Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 28 Sep 2020 22:14:00 -0000 Holy Rebellion Part Two full 1 10 Mind Body Spirit.fm Saving My Own Life In part two of Holy Rebellion, Arlia Hoffman shares her journey from victimhood to sovereignty after her divorce. It was not tidy or easy: she was part martyr, part rebel and she struggled to come to terms with the fire within her. But Life brought her who and what she needed to persevere and create a new life. Arlia became aware of the Aphrodite within her and lived into the fierce loyalty to her own soul. Referenced in this episode:  The Sacrament of the Present Moment, by Jean-Pierre de Caussade. The Women’s Sanctuary Podcast is hosted by Arlia Hoffman. The Women’s Sanctuary provides counseling, sacred practice and community for women. Visit thewomenssanctuary.com for more information and all podcast episodes.     Learn more about your ad choices. Visit megaphone.fm/adchoices In part two of Holy Rebellion, Arlia Hoffman shares her journey from victimhood to sovereignty after her divorce. It was not tidy or easy: she was part martyr, part rebel and she struggled to come to terms with the fire within her.

But Life brought her who and what she needed to persevere and create a new life. Arlia became aware of the Aphrodite within her and lived into the fierce loyalty to her own soul. Referenced in this episode:  The Sacrament of the Present Moment, by Jean-Pierre de Caussade.

The Women’s Sanctuary Podcast is hosted by Arlia Hoffman.

The Women’s Sanctuary provides counseling, sacred practice and community for women.

Visit thewomenssanctuary.com for more information and all podcast episodes.

 

 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2317 no Episode 9, Monique Ruffin https://mindbodyspirit.fm/shows/the-womens-sanctuary-podcast/ "Moon Mama" Monique Ruffin is Arlia's guest today. She describes her own journey to astrology, the personal implications of our birth charts, and the challenges we are all facing right now. Monique went to live with her grandma in Watts, CA when she was just three years old. By the time she was thirty, she had experienced the death of both her parents and all of her grandparents. She wanted to do nothing but die from all the trauma she was carrying in her body. She started asking questions of her higher self. She stopped asking “Why me?” and began to ask the universe for the strength and the power to meet the call of the obstacles that lay before her. She stopped resisting and began surrendering to a power within her that desired solutions over escape routes. Monique is an Astrology coach, feminine power coach, MMS facilitator at Progressive Love Academy. She Studied Spiritual Psychology at University of Santa Monica and Political science at Howard University and studied with spiritual leaders. But nothing has prepared her to support others in their healing work the way her life experiences have. Monique is naturally gifted with astrology and uses natal chart readings as well as ritual, crystal grids, reiki healing, talk therapy and lots of personal reflection to serve her clients. Monique says, “Every difficulty and obstacle is an invitation to know what you’re truly made of and who you really are, if you’re willing to show up.” Topics in this episode: How she came to astrology The movement from victim to creator The Hero's Journey for People of Color The role of the Moon in our lives Miracles are normal Understanding your Value The awakening of our society to the systems to be dismantled Connect with Monique: Website Instagram The Women’s Sanctuary Podcast is hosted by Arlia Hoffman. The Women’s Sanctuary provides counseling, sacred practice and community for women. Visit thewomenssanctuary.com for more information and all podcast episodes. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 21 Sep 2020 19:30:00 -0000 Monique Ruffin full 1 9 Mind Body Spirit.fm Astrology and Understanding Yourself "Moon Mama" Monique Ruffin is Arlia's guest today. She describes her own journey to astrology, the personal implications of our birth charts, and the challenges we are all facing right now. Monique went to live with her grandma in Watts, CA when she was just three years old. By the time she was thirty, she had experienced the death of both her parents and all of her grandparents. She wanted to do nothing but die from all the trauma she was carrying in her body. She started asking questions of her higher self. She stopped asking “Why me?” and began to ask the universe for the strength and the power to meet the call of the obstacles that lay before her. She stopped resisting and began surrendering to a power within her that desired solutions over escape routes. Monique is an Astrology coach, feminine power coach, MMS facilitator at Progressive Love Academy. She Studied Spiritual Psychology at University of Santa Monica and Political science at Howard University and studied with spiritual leaders. But nothing has prepared her to support others in their healing work the way her life experiences have. Monique is naturally gifted with astrology and uses natal chart readings as well as ritual, crystal grids, reiki healing, talk therapy and lots of personal reflection to serve her clients. Monique says, “Every difficulty and obstacle is an invitation to know what you’re truly made of and who you really are, if you’re willing to show up.” Topics in this episode: How she came to astrology The movement from victim to creator The Hero's Journey for People of Color The role of the Moon in our lives Miracles are normal Understanding your Value The awakening of our society to the systems to be dismantled Connect with Monique: Website Instagram The Women’s Sanctuary Podcast is hosted by Arlia Hoffman. The Women’s Sanctuary provides counseling, sacred practice and community for women. Visit thewomenssanctuary.com for more information and all podcast episodes. Learn more about your ad choices. Visit megaphone.fm/adchoices "Moon Mama" Monique Ruffin is Arlia's guest today. She describes her own journey to astrology, the personal implications of our birth charts, and the challenges we are all facing right now.

Monique went to live with her grandma in Watts, CA when she was just three years old. By the time she was thirty, she had experienced the death of both her parents and all of her grandparents. She wanted to do nothing but die from all the trauma she was carrying in her body.

She started asking questions of her higher self.

She stopped asking “Why me?” and began to ask the universe for the strength and the power to meet the call of the obstacles that lay before her. She stopped resisting and began surrendering to a power within her that desired solutions over escape routes.

Monique is an Astrology coach, feminine power coach, MMS facilitator at Progressive Love Academy. She Studied Spiritual Psychology at University of Santa Monica and Political science at Howard University and studied with spiritual leaders.

But nothing has prepared her to support others in their healing work the way her life experiences have.

Monique is naturally gifted with astrology and uses natal chart readings as well as ritual, crystal grids, reiki healing, talk therapy and lots of personal reflection to serve her clients.

Monique says, “Every difficulty and obstacle is an invitation to know what you’re truly made of and who you really are, if you’re willing to show up.”

Topics in this episode:

  • How she came to astrology
  • The movement from victim to creator
  • The Hero's Journey for People of Color
  • The role of the Moon in our lives
  • Miracles are normal
  • Understanding your Value
  • The awakening of our society to the systems to be dismantled

Connect with Monique:

Website

Instagram

The Women’s Sanctuary Podcast is hosted by Arlia Hoffman.

The Women’s Sanctuary provides counseling, sacred practice and community for women.

Visit thewomenssanctuary.com for more information and all podcast episodes.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2913 yes Episode 8, A Holy Rebellion with Arlia Hoffman https://mindbodyspirit.fm/shows/the-womens-sanctuary-podcast/ In this solo episode, Arlia describes her journey from a scripted, restricted life to a life of freedom. She went from a religious homemaker to a sovereign priestess leading sacred practice and counseling women. She details the slow realization that she was living the life created for her, not by her, and the way she broke free. This episode is for any woman wondering how to honor their own heart and overcome their own patriarchal conditioning. This story is just the beginning of an occasional series on Living Sovereign. The Women’s Sanctuary Podcast is hosted by Arlia Hoffman. The Women’s Sanctuary provides counseling, sacred practice and community for women. Visit thewomenssanctuary.com for more information and all podcast episodes. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 15 Sep 2020 20:10:00 -0000 A Holy Rebellion with Arlia Hoffman full 1 8 Mind Body Spirit.fm In this solo episode, Arlia describes her journey from a scripted, restricted life to a life of freedom.  She went from a religious homemaker to a sovereign priestess leading sacred practice and counseling women. She details the slow realization... In this solo episode, Arlia describes her journey from a scripted, restricted life to a life of freedom. She went from a religious homemaker to a sovereign priestess leading sacred practice and counseling women. She details the slow realization that she was living the life created for her, not by her, and the way she broke free. This episode is for any woman wondering how to honor their own heart and overcome their own patriarchal conditioning. This story is just the beginning of an occasional series on Living Sovereign. The Women’s Sanctuary Podcast is hosted by Arlia Hoffman. The Women’s Sanctuary provides counseling, sacred practice and community for women. Visit thewomenssanctuary.com for more information and all podcast episodes. Learn more about your ad choices. Visit megaphone.fm/adchoices In this solo episode, Arlia describes her journey from a scripted, restricted life to a life of freedom. She went from a religious homemaker to a sovereign priestess leading sacred practice and counseling women. She details the slow realization that she was living the life created for her, not by her, and the way she broke free.

This episode is for any woman wondering how to honor their own heart and overcome their own patriarchal conditioning. This story is just the beginning of an occasional series on Living Sovereign.

The Women’s Sanctuary Podcast is hosted by Arlia Hoffman.

The Women’s Sanctuary provides counseling, sacred practice and community for women.

Visit thewomenssanctuary.com for more information and all podcast episodes.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2202 yes Episode 7, Jennifer Page https://mindbodyspirit.fm/shows/the-womens-sanctuary-podcast/ Jennifer Page, co-host of Odd Tonic Podcast joins Arlia for a conversation about magic, divination, and our shifting reality. She also does a tarot reading. Jennifer grew up with fairies dancing in her head and the notion that subtle magic is all around us. Everything is alive, growing, and connected. She loves celebrating what it means to be a part of this world and sharing the connections we all have together. She is co-creator and co-host of the paranormal podcast Odd Tonic as well as owner of The Forest Parlour, which offers divination readings and nature energy healing work. Jennifer is a master level Reiki healer and green witch. She lives in the woods of the Pacific Northwest with her spooky partner Maxwell and their black cat Amulet.  Topics in this episode: Odd Tonic Reiki Crystal Reiki Intuition The magic of creativity How she sees our current reality Self Care Practices The Forest Parlour A Tarot Reading Quantum Physics and Time Ways to Connect with Jennifer: Website The Forest Parlour The Women’s Sanctuary Podcast is hosted by Arlia Hoffman. The Women’s Sanctuary provides counseling, sacred practice and community for women. Visit thewomenssanctuary.com for more information and all podcast episodes. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 07 Sep 2020 16:00:00 -0000 Jennifer Page full 1 7 Mind Body Spirit.fm Jennifer Page, co-host of Odd Tonic Podcast joins Arlia for a conversation about magic, divination, and our shifting reality. She also does a tarot reading. Jennifer grew up with fairies dancing in her head and the notion that subtle magic is all... Jennifer Page, co-host of Odd Tonic Podcast joins Arlia for a conversation about magic, divination, and our shifting reality. She also does a tarot reading. Jennifer grew up with fairies dancing in her head and the notion that subtle magic is all around us. Everything is alive, growing, and connected. She loves celebrating what it means to be a part of this world and sharing the connections we all have together. She is co-creator and co-host of the paranormal podcast Odd Tonic as well as owner of The Forest Parlour, which offers divination readings and nature energy healing work. Jennifer is a master level Reiki healer and green witch. She lives in the woods of the Pacific Northwest with her spooky partner Maxwell and their black cat Amulet.  Topics in this episode: Odd Tonic Reiki Crystal Reiki Intuition The magic of creativity How she sees our current reality Self Care Practices The Forest Parlour A Tarot Reading Quantum Physics and Time Ways to Connect with Jennifer: Website The Forest Parlour The Women’s Sanctuary Podcast is hosted by Arlia Hoffman. The Women’s Sanctuary provides counseling, sacred practice and community for women. Visit thewomenssanctuary.com for more information and all podcast episodes. Learn more about your ad choices. Visit megaphone.fm/adchoices Jennifer Page, co-host of Odd Tonic Podcast joins Arlia for a conversation about magic, divination, and our shifting reality. She also does a tarot reading.

Jennifer grew up with fairies dancing in her head and the notion that subtle magic is all around us. Everything is alive, growing, and connected. She loves celebrating what it means to be a part of this world and sharing the connections we all have together. She is co-creator and co-host of the paranormal podcast Odd Tonic as well as owner of The Forest Parlour, which offers divination readings and nature energy healing work. Jennifer is a master level Reiki healer and green witch. She lives in the woods of the Pacific Northwest with her spooky partner Maxwell and their black cat Amulet. 

Topics in this episode:

Odd Tonic Reiki Crystal Reiki Intuition The magic of creativity How she sees our current reality Self Care Practices The Forest Parlour A Tarot Reading Quantum Physics and Time Ways to Connect with Jennifer:

Website

The Forest Parlour

The Women’s Sanctuary Podcast is hosted by Arlia Hoffman.

The Women’s Sanctuary provides counseling, sacred practice and community for women.

Visit thewomenssanctuary.com for more information and all podcast episodes.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4072 no Episode 6, Jacqueline Gates https://mindbodyspirit.fm/shows/the-womens-sanctuary-podcast/ Can tending your home be revolutionary? Has 2020 changed your relationship with your home? Jacqueline Gates joins Arlia to explore how our home reflects who we are and how it supports our becoming.  Jacqueline Gates is a transformational coach, inspired by her devotion to Vesta and shaped by years of stagecraft as an Actor. Jacqui's work shifts the home into a place of reinvention and manifesting, turning housework into home care and a practical expression of self-care, empowerment and reinvention. Jacqui brings the authentic sparkle of the Divine to the process of tending to the future through the tending of the home. She helps her clients to meet the next greatest version of themselves and anchor that new self in the present, through simple and practical home care rituals and processes. Topics covered: How your home life supports you. How we shape our lineage. The magic in the mundane. The Art of Becoming. One practice to help you align your home with who you want to be. Ways to connect with Jacqui: Website Facebook The Women’s Sanctuary Podcast is hosted by Arlia Hoffman. The Women’s Sanctuary provides counseling, sacred practice and community for women. Visit thewomenssanctuary.com for more information and all podcast episodes. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 31 Aug 2020 16:00:00 -0000 Jacqueline Gates full 1 6 Mind Body Spirit.fm The Magic in the Mundane Can tending your home be revolutionary? Has 2020 changed your relationship with your home? Jacqueline Gates joins Arlia to explore how our home reflects who we are and how it supports our becoming.  Jacqueline Gates is a transformational coach, inspired by her devotion to Vesta and shaped by years of stagecraft as an Actor. Jacqui's work shifts the home into a place of reinvention and manifesting, turning housework into home care and a practical expression of self-care, empowerment and reinvention. Jacqui brings the authentic sparkle of the Divine to the process of tending to the future through the tending of the home. She helps her clients to meet the next greatest version of themselves and anchor that new self in the present, through simple and practical home care rituals and processes. Topics covered: How your home life supports you. How we shape our lineage. The magic in the mundane. The Art of Becoming. One practice to help you align your home with who you want to be. Ways to connect with Jacqui: Website Facebook The Women’s Sanctuary Podcast is hosted by Arlia Hoffman. The Women’s Sanctuary provides counseling, sacred practice and community for women. Visit thewomenssanctuary.com for more information and all podcast episodes. Learn more about your ad choices. Visit megaphone.fm/adchoices Can tending your home be revolutionary? Has 2020 changed your relationship with your home?

Jacqueline Gates joins Arlia to explore how our home reflects who we are and how it supports our becoming. 

Jacqueline Gates is a transformational coach, inspired by her devotion to Vesta and shaped by years of stagecraft as an Actor.

Jacqui's work shifts the home into a place of reinvention and manifesting, turning housework into home care and a practical expression of self-care, empowerment and reinvention.

Jacqui brings the authentic sparkle of the Divine to the process of tending to the future through the tending of the home. She helps her clients to meet the next greatest version of themselves and anchor that new self in the present, through simple and practical home care rituals and processes.

Topics covered:

How your home life supports you.

How we shape our lineage.

The magic in the mundane.

The Art of Becoming.

One practice to help you align your home with who you want to be.

Ways to connect with Jacqui:

Website

Facebook

The Women’s Sanctuary Podcast is hosted by Arlia Hoffman.

The Women’s Sanctuary provides counseling, sacred practice and community for women.

Visit thewomenssanctuary.com for more information and all podcast episodes.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3147 no Episode 5, Cathryn the Grateful https://thewomenssanctuary.libsyn.com/episode-5-cathryn-the-grateful In the second of two episodes, Cathryn the Grateful joins Arlia to discuss our societal transformation, the rise of the Divine Feminine and her work in The Living Temple. Topics covered: How she sees our current unraveling and what she thinks will save our world. Why she believes in The Poor People’s Campaign The power of women and their sexual energy to shift our society’s priorities. The rising of the Divine Feminine and her favorite books about it. The role of the awake men in her life. Returning to simple pleasures, living simply. The legacy we want to leave our children. The faith in the collective awakening to reshape our world Her daily practice at The Living Temple. How to not be discouraged in this process. About Cathryn: Cathryn Davis was born in Macon, GA and raised in Asheville, NC by an artist and a psychologist. When her mother said, “Life isn’t fair,” Cathryn responded, “I’m here to make it fair” (to which her mother replied with a grin — “good luck with that”) and from there, a journey of joyful justice work has unfolded.  A graduate of the Institute of Integrative Nutrition, Cathryn is a committed student of planet, producing public television shows about gardening and permaculture for Growing a Greener World and working for an open-pollinated seed company, Sow True Seed.  A passionate sacred activist, Cathryn strongly believes in the importance of creativity, storytelling, and community as we co-create a just world for all. She served as Executive Director of Enough Pie, a non-profit in Charleston, SC’s Upper Peninsula that uses creativity to connect and empower the community for the past six years. Enough Pie (www.enoughpie.org) works with community members to co-create creative, out-of-the-box ideas and partnerships that embolden people to take action. She is also the founder of The Joyful Revolution (www.joyfulrevolution.org), a movement for planet, people & pleasure, inspired by the visionary work of adrianne maree brown (Emergent Stratgey), Octavia Butler (Earthseed), and Tom Robbins.  Cathryn practices movement as medicine, and is follows the vision of dancing through life. oday she co-directs A Living Temple, a non-denominational church that celebrates creation where she leads regular dance & prayer offerings and serves as a celebrant. “Come dance with me. Come Dance.” – Hafiz Where to find Cathryn:  Facebook Instagram Email The Women’s Sanctuary Podcast is hosted by Arlia Hoffman. The Women’s Sanctuary provides counseling, sacred practice and community for women. Visit thewomenssanctuary.com for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 24 Aug 2020 16:00:00 -0000 Cathryn the Grateful full 1 5 Mind Body Spirit.fm In the second of two episodes, Cathryn the Grateful joins Arlia to discuss our societal transformation, the rise of the Divine Feminine and her work in The Living Temple. Topics covered: How she sees our current unraveling and what she thinks will... In the second of two episodes, Cathryn the Grateful joins Arlia to discuss our societal transformation, the rise of the Divine Feminine and her work in The Living Temple. Topics covered: How she sees our current unraveling and what she thinks will save our world. Why she believes in The Poor People’s Campaign The power of women and their sexual energy to shift our society’s priorities. The rising of the Divine Feminine and her favorite books about it. The role of the awake men in her life. Returning to simple pleasures, living simply. The legacy we want to leave our children. The faith in the collective awakening to reshape our world Her daily practice at The Living Temple. How to not be discouraged in this process. About Cathryn: Cathryn Davis was born in Macon, GA and raised in Asheville, NC by an artist and a psychologist. When her mother said, “Life isn’t fair,” Cathryn responded, “I’m here to make it fair” (to which her mother replied with a grin — “good luck with that”) and from there, a journey of joyful justice work has unfolded.  A graduate of the Institute of Integrative Nutrition, Cathryn is a committed student of planet, producing public television shows about gardening and permaculture for Growing a Greener World and working for an open-pollinated seed company, Sow True Seed.  A passionate sacred activist, Cathryn strongly believes in the importance of creativity, storytelling, and community as we co-create a just world for all. She served as Executive Director of Enough Pie, a non-profit in Charleston, SC’s Upper Peninsula that uses creativity to connect and empower the community for the past six years. Enough Pie (www.enoughpie.org) works with community members to co-create creative, out-of-the-box ideas and partnerships that embolden people to take action. She is also the founder of The Joyful Revolution (www.joyfulrevolution.org), a movement for planet, people & pleasure, inspired by the visionary work of adrianne maree brown (Emergent Stratgey), Octavia Butler (Earthseed), and Tom Robbins.  Cathryn practices movement as medicine, and is follows the vision of dancing through life. oday she co-directs A Living Temple, a non-denominational church that celebrates creation where she leads regular dance & prayer offerings and serves as a celebrant. “Come dance with me. Come Dance.” – Hafiz Where to find Cathryn:  Facebook Instagram Email The Women’s Sanctuary Podcast is hosted by Arlia Hoffman. The Women’s Sanctuary provides counseling, sacred practice and community for women. Visit thewomenssanctuary.com for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices In the second of two episodes, Cathryn the Grateful joins Arlia to discuss our societal transformation, the rise of the Divine Feminine and her work in The Living Temple.

Topics covered:

How she sees our current unraveling and what she thinks will save our world.

Why she believes in The Poor People’s Campaign

The power of women and their sexual energy to shift our society’s priorities.

The rising of the Divine Feminine and her favorite books about it.

The role of the awake men in her life.

Returning to simple pleasures, living simply.

The legacy we want to leave our children.

The faith in the collective awakening to reshape our world

Her daily practice at The Living Temple.

How to not be discouraged in this process.

About Cathryn:

Cathryn Davis was born in Macon, GA and raised in Asheville, NC by an artist and a psychologist. When her mother said, “Life isn’t fair,” Cathryn responded, “I’m here to make it fair” (to which her mother replied with a grin — “good luck with that”) and from there, a journey of joyful justice work has unfolded.

 A graduate of the Institute of Integrative Nutrition, Cathryn is a committed student of planet, producing public television shows about gardening and permaculture for Growing a Greener World and working for an open-pollinated seed company, Sow True Seed.

 A passionate sacred activist, Cathryn strongly believes in the importance of creativity, storytelling, and community as we co-create a just world for all. She served as Executive Director of Enough Pie, a non-profit in Charleston, SC’s Upper Peninsula that uses creativity to connect and empower the community for the past six years. Enough Pie (www.enoughpie.org) works with community members to co-create creative, out-of-the-box ideas and partnerships that embolden people to take action. She is also the founder of The Joyful Revolution (www.joyfulrevolution.org), a movement for planet, people & pleasure, inspired by the visionary work of adrianne maree brown (Emergent Stratgey), Octavia Butler (Earthseed), and Tom Robbins. 

Cathryn practices movement as medicine, and is follows the vision of dancing through life. oday she co-directs A Living Temple, a non-denominational church that celebrates creation where she leads regular dance & prayer offerings and serves as a celebrant.

“Come dance with me. Come Dance.” – Hafiz

Where to find Cathryn: 

Facebook

Instagram

Email

The Women’s Sanctuary Podcast is hosted by Arlia Hoffman.

The Women’s Sanctuary provides counseling, sacred practice and community for women. Visit thewomenssanctuary.com for more information.

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]]> 2734 no Episode 4, Cathryn the Grateful https://mindbodyspirit.fm/shows/the-womens-sanctuary-podcast/ Arlia is joined by Cathryn the Grateful, a fellow priestess and sacred activist in the first of two episodes. Cathryn the Grateful was born in Macon, GA and raised in Asheville, NC by an artist and a psychologist. When her mother said, “Life isn’t fair,” Cathryn responded, “I’m here to make it fair” (to which her mother replied with a grin — “good luck with that”) and from there, a journey of joyful justice work has unfolded. Cathryn’s love of community, creativity, and the Earth was cultivated at an early age as a member of Jubilee! Community Church in Asheville (where she was ordained a Minister of Movement in 2018). She trained as a clown in her teens, and was active in theater and debate throughout high school. A graduate of the University of North Carolina – Chapel Hill, Cathryn moved to New York in her twenties, where she conceived and created FULLY AWAKE, a feature documentary about the legendary Black Mountain College (1933-1957) an experiment in education that birthed the American Avant Garde. The film has screened worldwide from art museums to film festivals to community centers.  Cathryn began her civic work as a 13-year-old volunteer for Senate candidate Harvey Gantt (running against Jesse Helms) and worked on two campaigns in NC, planting a lifelong interest in politics. Aware of the deeply entrenched injustice of unfettered capitalism and systemic racism, Cathryn has taken part in actions as part of Occupy Wall Street, a lawsuit against Monsanto, the SC Poor People’s Campaign, as well as creating a WAKE THE NATION documentary film series and other awareness-raising campaigns for justice issues.  A graduate of the Institute of Integrative Nutrition, Cathryn is a committed student of planet, producing public television shows about gardening and permaculture for Growing a Greener World and working for an open-pollinated seed company, Sow True Seed.  A passionate sacred activist, Cathryn strongly believes in the importance of creativity, storytelling, and community as we co-create a just world for all. She served as Executive Director of Enough Pie, a non-profit in Charleston, SC’s Upper Peninsula that uses creativity to connect and empower the community for the past six years. Enough Pie (www.enoughpie.org) works with community members to co-create creative, out-of-the-box ideas and partnerships that embolden people to take action. She is also the founder of The Joyful Revolution (www.joyfulrevolution.org), a movement for planet, people & pleasure, inspired by the visionary work of adrianne maree brown (Emergent Stratgey), Octavia Butler (Earthseed), and Tom Robbins.  Cathryn practices movement as medicine, and is follows the vision of dancing through life. She has a movement studio – The Sanctuary – at her home in Charleston SC where she hosts small group dance and individual movement healing as well as Zoom moon cycle dances (New Moon & Full Moon) for a wider audience. Today she co-directs A Living Temple, a non-denominational church that celebrates creation where she leads regular dance & prayer offerings and serves as a celebrant. “Come dance with me. Come Dance.” – Hafiz   Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 18 Aug 2020 23:55:00 -0000 Cathryn the Grateful: The Joyful Revolution, the Awakening, and the Divine Feminine full 1 4 Mind Body Spirit.fm The Joyful Revolution, the Awakening, and the Divine Feminine Arlia is joined by Cathryn the Grateful, a fellow priestess and sacred activist in the first of two episodes. Cathryn the Grateful was born in Macon, GA and raised in Asheville, NC by an artist and a psychologist. When her mother said, “Life isn’t fair,” Cathryn responded, “I’m here to make it fair” (to which her mother replied with a grin — “good luck with that”) and from there, a journey of joyful justice work has unfolded. Cathryn’s love of community, creativity, and the Earth was cultivated at an early age as a member of Jubilee! Community Church in Asheville (where she was ordained a Minister of Movement in 2018). She trained as a clown in her teens, and was active in theater and debate throughout high school. A graduate of the University of North Carolina – Chapel Hill, Cathryn moved to New York in her twenties, where she conceived and created FULLY AWAKE, a feature documentary about the legendary Black Mountain College (1933-1957) an experiment in education that birthed the American Avant Garde. The film has screened worldwide from art museums to film festivals to community centers.  Cathryn began her civic work as a 13-year-old volunteer for Senate candidate Harvey Gantt (running against Jesse Helms) and worked on two campaigns in NC, planting a lifelong interest in politics. Aware of the deeply entrenched injustice of unfettered capitalism and systemic racism, Cathryn has taken part in actions as part of Occupy Wall Street, a lawsuit against Monsanto, the SC Poor People’s Campaign, as well as creating a WAKE THE NATION documentary film series and other awareness-raising campaigns for justice issues.  A graduate of the Institute of Integrative Nutrition, Cathryn is a committed student of planet, producing public television shows about gardening and permaculture for Growing a Greener World and working for an open-pollinated seed company, Sow True Seed.  A passionate sacred activist, Cathryn strongly believes in the importance of creativity, storytelling, and community as we co-create a just world for all. She served as Executive Director of Enough Pie, a non-profit in Charleston, SC’s Upper Peninsula that uses creativity to connect and empower the community for the past six years. Enough Pie (www.enoughpie.org) works with community members to co-create creative, out-of-the-box ideas and partnerships that embolden people to take action. She is also the founder of The Joyful Revolution (www.joyfulrevolution.org), a movement for planet, people & pleasure, inspired by the visionary work of adrianne maree brown (Emergent Stratgey), Octavia Butler (Earthseed), and Tom Robbins.  Cathryn practices movement as medicine, and is follows the vision of dancing through life. She has a movement studio – The Sanctuary – at her home in Charleston SC where she hosts small group dance and individual movement healing as well as Zoom moon cycle dances (New Moon & Full Moon) for a wider audience. Today she co-directs A Living Temple, a non-denominational church that celebrates creation where she leads regular dance & prayer offerings and serves as a celebrant. “Come dance with me. Come Dance.” – Hafiz   Learn more about your ad choices. Visit megaphone.fm/adchoices Arlia is joined by Cathryn the Grateful, a fellow priestess and sacred activist in the first of two episodes.

Cathryn the Grateful was born in Macon, GA and raised in Asheville, NC by an artist and a psychologist. When her mother said, “Life isn’t fair,” Cathryn responded, “I’m here to make it fair” (to which her mother replied with a grin — “good luck with that”) and from there, a journey of joyful justice work has unfolded.

Cathryn’s love of community, creativity, and the Earth was cultivated at an early age as a member of Jubilee! Community Church in Asheville (where she was ordained a Minister of Movement in 2018). She trained as a clown in her teens, and was active in theater and debate throughout high school. A graduate of the University of North Carolina – Chapel Hill, Cathryn moved to New York in her twenties, where she conceived and created FULLY AWAKE, a feature documentary about the legendary Black Mountain College (1933-1957) an experiment in education that birthed the American Avant Garde. The film has screened worldwide from art museums to film festivals to community centers. 

Cathryn began her civic work as a 13-year-old volunteer for Senate candidate Harvey Gantt (running against Jesse Helms) and worked on two campaigns in NC, planting a lifelong interest in politics. Aware of the deeply entrenched injustice of unfettered capitalism and systemic racism, Cathryn has taken part in actions as part of Occupy Wall Street, a lawsuit against Monsanto, the SC Poor People’s Campaign, as well as creating a WAKE THE NATION documentary film series and other awareness-raising campaigns for justice issues.

 A graduate of the Institute of Integrative Nutrition, Cathryn is a committed student of planet, producing public television shows about gardening and permaculture for Growing a Greener World and working for an open-pollinated seed company, Sow True Seed.

 A passionate sacred activist, Cathryn strongly believes in the importance of creativity, storytelling, and community as we co-create a just world for all. She served as Executive Director of Enough Pie, a non-profit in Charleston, SC’s Upper Peninsula that uses creativity to connect and empower the community for the past six years. Enough Pie (www.enoughpie.org) works with community members to co-create creative, out-of-the-box ideas and partnerships that embolden people to take action. She is also the founder of The Joyful Revolution (www.joyfulrevolution.org), a movement for planet, people & pleasure, inspired by the visionary work of adrianne maree brown (Emergent Stratgey), Octavia Butler (Earthseed), and Tom Robbins. 

Cathryn practices movement as medicine, and is follows the vision of dancing through life. She has a movement studio – The Sanctuary – at her home in Charleston SC where she hosts small group dance and individual movement healing as well as Zoom moon cycle dances (New Moon & Full Moon) for a wider audience. Today she co-directs A Living Temple, a non-denominational church that celebrates creation where she leads regular dance & prayer offerings and serves as a celebrant.

“Come dance with me. Come Dance.” – Hafiz

 

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]]> 3095 no Episode 3, Temple Practice, Prayer, and Ascension Attitudes https://mindbodyspirit.fm/shows/the-womens-sanctuary-podcast/ What is prayer? In this episode, Arlia explores prayer, angels and the attitudes of Love, Gratitude and Surrender. She also describes a typical temple practice and guides listeners how to use her Spotify temple playlist for prayer to do a personal temple practice. Angel Blessing Cards by Kimberly Marooney Stay tuned to Facebook for the Women's Prayer Temple Event coming soon. Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 07 Aug 2020 13:29:00 -0000 Temple Practice, Prayer, and Ascension Attitudes full 1 3 Mind Body Spirit.fm What is prayer? In this episode, Arlia explores prayer, angels and the attitudes of Love, Gratitude and Surrender. She also describes a typical temple practice and guides listeners how to use her Spotify temple playlist for prayer to do a personal... What is prayer? In this episode, Arlia explores prayer, angels and the attitudes of Love, Gratitude and Surrender. She also describes a typical temple practice and guides listeners how to use her Spotify temple playlist for prayer to do a personal temple practice. Angel Blessing Cards by Kimberly Marooney Stay tuned to Facebook for the Women's Prayer Temple Event coming soon. Learn more about your ad choices. Visit megaphone.fm/adchoices What is prayer? In this episode, Arlia explores prayer, angels and the attitudes of Love, Gratitude and Surrender. She also describes a typical temple practice and guides listeners how to use her Spotify temple playlist for prayer to do a personal temple practice.

Angel Blessing Cards by Kimberly Marooney

Stay tuned to Facebook for the Women's Prayer Temple Event coming soon.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2025 no Episode 2, Jacqueline Frost Robinson https://mindbodyspirit.fm/shows/the-womens-sanctuary-podcast/ Jacqueline Frost Robinson joins Arlia Hoffman to talk about their friendship and the impact of spiritual sisterhood and community on her life. Full-time Creatrix and Mistress of Pleasure, Jacqueline Frost Robinson is currently embodying her unique signature of Eros on the coast of wild and beautiful Maine, along with her partner and love of 28 years. More than a decade of study and practice in the deep feminine arts of mysticism, intimacy and sensuality have infused into her being a bold and decadent engagement with even the most subtle nuances of life – all of which serve her richly during this unprecedented time in our world of birthing the new self on every level. Topics: -Deconstructing the marriage frame -Cultivating Eros through expression – both pleasure and anger -Femme Fatale energy -Her book in development -Scarlet Letter ancestor – adulteress and Mary Magdalene -Mastering the energetics of (your) Self Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 28 Jul 2020 02:06:00 -0000 Jacqueline Frost Robinson full 1 2 Mind Body Spirit.fm Jacqueline Frost Robinson joins Arlia Hoffman to talk about their friendship and the impact of spiritual sisterhood and community on her life.Full-time Creatrix and Mistress of Pleasure, Jacqueline Frost Robinson is currently embodying her unique... Jacqueline Frost Robinson joins Arlia Hoffman to talk about their friendship and the impact of spiritual sisterhood and community on her life. Full-time Creatrix and Mistress of Pleasure, Jacqueline Frost Robinson is currently embodying her unique signature of Eros on the coast of wild and beautiful Maine, along with her partner and love of 28 years. More than a decade of study and practice in the deep feminine arts of mysticism, intimacy and sensuality have infused into her being a bold and decadent engagement with even the most subtle nuances of life – all of which serve her richly during this unprecedented time in our world of birthing the new self on every level. Topics: -Deconstructing the marriage frame -Cultivating Eros through expression – both pleasure and anger -Femme Fatale energy -Her book in development -Scarlet Letter ancestor – adulteress and Mary Magdalene -Mastering the energetics of (your) Self Learn more about your ad choices. Visit megaphone.fm/adchoices Jacqueline Frost Robinson joins Arlia Hoffman to talk about their friendship and the impact of spiritual sisterhood and community on her life. Full-time Creatrix and Mistress of Pleasure, Jacqueline Frost Robinson is currently embodying her unique signature of Eros on the coast of wild and beautiful Maine, along with her partner and love of 28 years. More than a decade of study and practice in the deep feminine arts of mysticism, intimacy and sensuality have infused into her being a bold and decadent engagement with even the most subtle nuances of life – all of which serve her richly during this unprecedented time in our world of birthing the new self on every level. Topics: -Deconstructing the marriage frame -Cultivating Eros through expression – both pleasure and anger -Femme Fatale energy -Her book in development -Scarlet Letter ancestor – adulteress and Mary Magdalene -Mastering the energetics of (your) Self

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]]> 2991 yes Episode 1, The Flow of Feminine Power in a Time of Crisis https://mindbodyspirit.fm/shows/the-womens-sanctuary-podcast/ In the first episode, host Arlia Hoffman describes the flow of feminine power and how it grounds and centers us in the present days of upheaval, and any time of crisis.     Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 28 Jul 2020 01:49:00 -0000 The Flow of Feminine Power in a Time of Crisis full 1 1 Mind Body Spirit.fm In the first episode, host Arlia Hoffman describes the flow of feminine power and how it grounds and centers us in the present days of upheaval, and any time of crisis.     In the first episode, host Arlia Hoffman describes the flow of feminine power and how it grounds and centers us in the present days of upheaval, and any time of crisis.     Learn more about your ad choices. Visit megaphone.fm/adchoices In the first episode, host Arlia Hoffman describes the flow of feminine power and how it grounds and centers us in the present days of upheaval, and any time of crisis.

 

 

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]]> 1763 no Introduction with Arlia Hoffman https://mindbodyspirit.fm/shows/the-womens-sanctuary-podcast/ Host Arlia Hoffman welcomes listeners to The Women's Sanctuary, a virtual haven for women to gather and tell their stories, experience sacred sisterhood, and support each other in personal and outer revolution. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 28 Jul 2020 01:16:00 -0000 full Mind Body Spirit.fm Host Arlia Hoffman welcomes listeners to The Women's Sanctuary, a virtual haven for women to gather and tell their stories, experience sacred sisterhood, and support each other in personal and outer revolution. Host Arlia Hoffman welcomes listeners to The Women's Sanctuary, a virtual haven for women to gather and tell their stories, experience sacred sisterhood, and support each other in personal and outer revolution. Learn more about your ad choices. Visit megaphone.fm/adchoices Host Arlia Hoffman welcomes listeners to The Women's Sanctuary, a virtual haven for women to gather and tell their stories, experience sacred sisterhood, and support each other in personal and outer revolution.

Learn more about your ad choices. Visit megaphone.fm/adchoices

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