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    <title>Where We Ride</title>
    <link>https://lovevelo.co.uk/</link>
    <language>en</language>
    <copyright>Copyright Love Velo 2026</copyright>
    <description>Exploring cycling, travel, and the stories that make life on two wheels worth it 🚴‍♂️ 

Hosted by Lee and Georgia, the Where We Ride Podcast dives into incredible stories from across the world of cycling.

From world record holders embarking on extraordinary adventures to expert insights on nutrition, fuelling, and destination knowledge— no topic is off limits. 

This isn’t just about bikes; it’s real stories, shared experiences, and a deeper look into cycling culture and community. 

Our podcast is Powered by Love Velo

https://lovevelo.co.uk/</description>
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      <title>Where We Ride</title>
      <link>https://lovevelo.co.uk/</link>
    </image>
    <itunes:explicit>no</itunes:explicit>
    <itunes:type>serial</itunes:type>
    <itunes:subtitle></itunes:subtitle>
    <itunes:author>Lee Bibring</itunes:author>
    <itunes:summary>Exploring cycling, travel, and the stories that make life on two wheels worth it 🚴‍♂️ 

Hosted by Lee and Georgia, the Where We Ride Podcast dives into incredible stories from across the world of cycling.

From world record holders embarking on extraordinary adventures to expert insights on nutrition, fuelling, and destination knowledge— no topic is off limits. 

This isn’t just about bikes; it’s real stories, shared experiences, and a deeper look into cycling culture and community. 

Our podcast is Powered by Love Velo

https://lovevelo.co.uk/</itunes:summary>
    <content:encoded>
      <![CDATA[<p>Exploring cycling, travel, and the stories that make life on two wheels worth it 🚴‍♂️ </p>
<p>Hosted by Lee and Georgia, the Where We Ride Podcast dives into incredible stories from across the world of cycling.</p>
<p>From world record holders embarking on extraordinary adventures to expert insights on nutrition, fuelling, and destination knowledge— no topic is off limits. </p>
<p>This isn’t just about bikes; it’s real stories, shared experiences, and a deeper look into cycling culture and community. </p>
<p>Our podcast is Powered by Love Velo</p>
<p><a href="https://lovevelo.co.uk/">https://lovevelo.co.uk/</a><br></p>]]>
    </content:encoded>
    <itunes:owner>
      <itunes:name>Love Velo</itunes:name>
      <itunes:email>velo@launchpodstudios.com</itunes:email>
    </itunes:owner>
    <itunes:image href="https://megaphone.imgix.net/podcasts/c14cab78-3758-11f1-80da-af3505cc7cc3/image/f75d32be5bf50428bf3ea1d27c7eb8ea.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
    <itunes:category text="Health &amp; Fitness">
      <itunes:category text="Fitness"/>
    </itunes:category>
    <itunes:category text="Sports">
    </itunes:category>
    <item>
      <title>I Was Nearly Shot While Cycling Around the World | Duncan Covey</title>
      <description>What does it really take to cycle around the world alone?

In this episode of Where We Ride, Duncan Covey shares the raw, unfiltered reality behind a 36,000km, 477-day journey across continents from Europe to Central Asia, India, and beyond.

But this isn’t just a story of endurance and adventure.

It’s also about the moments that nearly ended everything including a violent attempted bike robbery in Italy, and a terrifying encounter involving a shotgun in the Albanian mountains. And what came after: fear, panic, and the mental battle of continuing a journey that suddenly didn’t feel safe anymore.

This is a story about adventure but also about survival, perspective, and what happens when your biggest dream becomes your hardest test.

Powered by 
https://lovevelo.co.uk/

Instagram:
https://www.instagram.com/duncancoveyuk/

#WhereWeRide #cyclingpodcast #cyclinglife #bikelife #ridemore</description>
      <pubDate>Fri, 22 May 2026 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lee Bibring</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>What does it really take to cycle around the world alone?

In this episode of Where We Ride, Duncan Covey shares the raw, unfiltered reality behind a 36,000km, 477-day journey across continents from Europe to Central Asia, India, and beyond.

But this isn’t just a story of endurance and adventure.

It’s also about the moments that nearly ended everything including a violent attempted bike robbery in Italy, and a terrifying encounter involving a shotgun in the Albanian mountains. And what came after: fear, panic, and the mental battle of continuing a journey that suddenly didn’t feel safe anymore.

This is a story about adventure but also about survival, perspective, and what happens when your biggest dream becomes your hardest test.

Powered by 
https://lovevelo.co.uk/

Instagram:
https://www.instagram.com/duncancoveyuk/

#WhereWeRide #cyclingpodcast #cyclinglife #bikelife #ridemore</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What does it really take to cycle around the world alone?

In this episode of Where We Ride, Duncan Covey shares the raw, unfiltered reality behind a 36,000km, 477-day journey across continents from Europe to Central Asia, India, and beyond.

But this isn’t just a story of endurance and adventure.

It’s also about the moments that nearly ended everything including a violent attempted bike robbery in Italy, and a terrifying encounter involving a shotgun in the Albanian mountains. And what came after: fear, panic, and the mental battle of continuing a journey that suddenly didn’t feel safe anymore.

This is a story about adventure but also about survival, perspective, and what happens when your biggest dream becomes your hardest test.

Powered by 
https://lovevelo.co.uk/

Instagram:
https://www.instagram.com/duncancoveyuk/

#WhereWeRide #cyclingpodcast #cyclinglife #bikelife #ridemore</p>]]>
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      <itunes:duration>2929</itunes:duration>
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    <item>
      <title>Why Most Cyclists Fuel WRONG | Lindsey Hunt &amp; Hayden Groves </title>
      <description>How should cyclists actually fuel their rides? 🚴‍♂️



In this episode of Where We Ride, we sit down with nutrition expert Lindsey Hunt from Precision Fuel &amp; Hydration and former National Chef of the Year Hayden Groves to break down the truth about cycling nutrition, hydration, carbs, gels, electrolytes, and real food.



From pro peloton fuelling strategies to amateur mistakes, we cover:

• Why cycling has become an “eating competition”

• The truth about electrolytes and hydration

• Real food vs gels during long rides

• How pros fuel during Grand Tours

• The biggest nutrition myths in cycling

• Funny race horror stories 😅



Featuring stories from pro racing, Tour 21, Giro d’Italia chaos, and Georgia accidentally pouring carb mix all over herself mid-race.

Powered by Love Velo. 🚴‍♀️



Instagram links 



Precision Fuel &amp; Hydration 

https://www.instagram.com/precisionfandh/?hl=en



Hayden Groves

https://www.instagram.com/haydenkgroves/

https://www.instagram.com/hayden_groves_cycling/



Powered By

https://lovevelo.co.uk/



#WhereWeRide #cyclingpodcast  #cyclinglife #bikelife #cyclingcommunity  #cyclingadventure #podcast #newpodcast #ridemore #velo</description>
      <pubDate>Fri, 15 May 2026 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lee Bibring</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>How should cyclists actually fuel their rides? 🚴‍♂️



In this episode of Where We Ride, we sit down with nutrition expert Lindsey Hunt from Precision Fuel &amp; Hydration and former National Chef of the Year Hayden Groves to break down the truth about cycling nutrition, hydration, carbs, gels, electrolytes, and real food.



From pro peloton fuelling strategies to amateur mistakes, we cover:

• Why cycling has become an “eating competition”

• The truth about electrolytes and hydration

• Real food vs gels during long rides

• How pros fuel during Grand Tours

• The biggest nutrition myths in cycling

• Funny race horror stories 😅



Featuring stories from pro racing, Tour 21, Giro d’Italia chaos, and Georgia accidentally pouring carb mix all over herself mid-race.

Powered by Love Velo. 🚴‍♀️



Instagram links 



Precision Fuel &amp; Hydration 

https://www.instagram.com/precisionfandh/?hl=en



Hayden Groves

https://www.instagram.com/haydenkgroves/

https://www.instagram.com/hayden_groves_cycling/



Powered By

https://lovevelo.co.uk/



#WhereWeRide #cyclingpodcast  #cyclinglife #bikelife #cyclingcommunity  #cyclingadventure #podcast #newpodcast #ridemore #velo</itunes:summary>
      <content:encoded>
        <![CDATA[<p>How should cyclists actually fuel their rides? 🚴‍♂️</p>
<p><br></p>
<p>In this episode of Where We Ride, we sit down with nutrition expert Lindsey Hunt from Precision Fuel &amp; Hydration and former National Chef of the Year Hayden Groves to break down the truth about cycling nutrition, hydration, carbs, gels, electrolytes, and real food.</p>
<p><br></p>
<p>From pro peloton fuelling strategies to amateur mistakes, we cover:</p>
<p>• Why cycling has become an “eating competition”</p>
<p>• The truth about electrolytes and hydration</p>
<p>• Real food vs gels during long rides</p>
<p>• How pros fuel during Grand Tours</p>
<p>• The biggest nutrition myths in cycling</p>
<p>• Funny race horror stories 😅</p>
<p><br></p>
<p>Featuring stories from pro racing, Tour 21, Giro d’Italia chaos, and Georgia accidentally pouring carb mix all over herself mid-race.</p>
<p>Powered by Love Velo. 🚴‍♀️</p>
<p><br></p>
<p>Instagram links </p>
<p><br></p>
<p>Precision Fuel &amp; Hydration </p>
<p><a href="https://www.instagram.com/precisionfandh/?hl=en">https://www.instagram.com/precisionfandh/?hl=en</a></p>
<p><br></p>
<p>Hayden Groves</p>
<p><a href="https://www.instagram.com/haydenkgroves/">https://www.instagram.com/haydenkgroves/</a></p>
<p><a href="https://www.instagram.com/hayden_groves_cycling/">https://www.instagram.com/hayden_groves_cycling/</a></p>
<p><br></p>
<p>Powered By</p>
<p><a href="https://lovevelo.co.uk/">https://lovevelo.co.uk/</a></p>
<p><br></p>
<p>#WhereWeRide #cyclingpodcast  #cyclinglife #bikelife #cyclingcommunity  #cyclingadventure #podcast #newpodcast #ridemore #velo</p>]]>
      </content:encoded>
      <itunes:duration>2209</itunes:duration>
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    </item>
    <item>
      <title>The Internet Made Him Famous, Cycling Keeps Him Sane</title>
      <description>He went viral almost overnight but behind the numbers is a real story about fatherhood, screen time, and the pressure of modern life.



In this episode, Simon (aka Father of Daughters) opens up about raising four kids in a digital world, the reality of social media fame, and his daughter wrecking his Zwift setup!



From banning YouTube at home to finding balance as a parent and creator, we also dive into how cycling became his reset a way to disconnect, clear his mind, and stay present in the chaos of family life.



An honest conversation about fatherhood, technology, and why sometimes the best thing you can do… is get on your bike. 🚴‍♂️

This is where cycling is heading.



Powered by 

https://lovevelo.co.uk/



Follow Simon: 

https://www.instagram.com/father_of_daughters/



#WhereWeRide #cyclingpodcast #cyclinglife #bikelife #ridemore</description>
      <pubDate>Fri, 08 May 2026 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lee Bibring</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>He went viral almost overnight but behind the numbers is a real story about fatherhood, screen time, and the pressure of modern life.



In this episode, Simon (aka Father of Daughters) opens up about raising four kids in a digital world, the reality of social media fame, and his daughter wrecking his Zwift setup!



From banning YouTube at home to finding balance as a parent and creator, we also dive into how cycling became his reset a way to disconnect, clear his mind, and stay present in the chaos of family life.



An honest conversation about fatherhood, technology, and why sometimes the best thing you can do… is get on your bike. 🚴‍♂️

This is where cycling is heading.



Powered by 

https://lovevelo.co.uk/



Follow Simon: 

https://www.instagram.com/father_of_daughters/



#WhereWeRide #cyclingpodcast #cyclinglife #bikelife #ridemore</itunes:summary>
      <content:encoded>
        <![CDATA[<p>He went viral almost overnight but behind the numbers is a real story about fatherhood, screen time, and the pressure of modern life.</p>
<p><br></p>
<p>In this episode, Simon (aka Father of Daughters) opens up about raising four kids in a digital world, the reality of social media fame, and his daughter wrecking his Zwift setup!</p>
<p><br></p>
<p>From banning YouTube at home to finding balance as a parent and creator, we also dive into how cycling became his reset a way to disconnect, clear his mind, and stay present in the chaos of family life.</p>
<p><br></p>
<p>An honest conversation about fatherhood, technology, and why sometimes the best thing you can do… is get on your bike. 🚴‍♂️</p>
<p>This is where cycling is heading.</p>
<p><br></p>
<p>Powered by </p>
<p><a href="https://lovevelo.co.uk/">https://lovevelo.co.uk/</a></p>
<p><br></p>
<p>Follow Simon: </p>
<p><a href="https://www.instagram.com/father_of_daughters/">https://www.instagram.com/father_of_daughters/</a></p>
<p><br></p>
<p>#WhereWeRide #cyclingpodcast #cyclinglife #bikelife #ridemore</p>]]>
      </content:encoded>
      <itunes:duration>2617</itunes:duration>
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      <enclosure url="https://traffic.megaphone.fm/LPS8664122126.mp3?updated=1778172144" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>She Helped Change Women’s Cycling Forever</title>
      <description>We sat down with Kate Veronneau Director of Women’s Strategy at Zwift and one of the key forces behind the Tour de France Femmes Avec Zwift.



From growing the women’s side of the sport to shaping its future, we dive into the conversations that are changing cycling. 



Powered By

https://lovevelo.co.uk/



Follow Kate: 

https://www.instagram.com/kateveronneau/



#WhereWeRide #cyclingpodcast  #cyclinglife #bikelife #cyclingcommunity  #cyclingadventure #podcast #newpodcast #ridemore #velo</description>
      <pubDate>Fri, 01 May 2026 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lee Bibring</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We sat down with Kate Veronneau Director of Women’s Strategy at Zwift and one of the key forces behind the Tour de France Femmes Avec Zwift.



From growing the women’s side of the sport to shaping its future, we dive into the conversations that are changing cycling. 



Powered By

https://lovevelo.co.uk/



Follow Kate: 

https://www.instagram.com/kateveronneau/



#WhereWeRide #cyclingpodcast  #cyclinglife #bikelife #cyclingcommunity  #cyclingadventure #podcast #newpodcast #ridemore #velo</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We sat down with Kate Veronneau Director of Women’s Strategy at Zwift and one of the key forces behind the Tour de France Femmes Avec Zwift.</p>
<p><br></p>
<p>From growing the women’s side of the sport to shaping its future, we dive into the conversations that are changing cycling. </p>
<p><br></p>
<p>Powered By</p>
<p><a href="https://lovevelo.co.uk/">https://lovevelo.co.uk/</a></p>
<p><br></p>
<p>Follow Kate: </p>
<p><a href="https://www.instagram.com/kateveronneau/">https://www.instagram.com/kateveronneau/</a></p>
<p><br></p>
<p>#WhereWeRide #cyclingpodcast  #cyclinglife #bikelife #cyclingcommunity  #cyclingadventure #podcast #newpodcast #ridemore #velo</p>]]>
      </content:encoded>
      <itunes:duration>2205</itunes:duration>
      <guid isPermaLink="false"><![CDATA[29bac6d2-3fc3-11f1-8fc6-5fef6ce43638]]></guid>
      <enclosure url="https://traffic.megaphone.fm/LPS6614924212.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Fastest Couple on Earth?</title>
      <description>In the very first episode of Where We Ride, we sit down with Amy and Kyle a married couple about to attempt a world recordd by cycling around the globe together.



From being hit by cars… to battling mental health struggles… to taking on one of the toughest endurance challenges imaginable their story is raw, inspiring, and powerful.



We dive into:

• Their round-the-world route 🌍

• The reality of cycling 220km every day 🚴‍♂️

• Love, arguments, and riding as a couple ❤️

• Mental strength, recovery, and resilience



Powered By

https://lovevelo.co.uk/



Links for Amy &amp; Kyle are:

Instagram &amp; YouTube :

@thesnackingcyclist

@amy.cycling.adventures

https://youtube.com/@amy.cycling.adventures?si=0jO9ukPX-2D2FkSi



To follow them on their world record attempt: 

Live tracker : 

https://www.followmychallenge.com/live/fastest-couple-around-the-world-2026/



Charity donation page: 

https://www.justgiving.com/page/amy-cycle-world?utm_medium=FA&amp;utm_source=CL



#WhereWeRide #cyclingpodcast  #cyclinglife #bikelife #cyclingcommunity  #cyclingadventure #podcast #newpodcast #ridemore #velo #ridefurther</description>
      <pubDate>Fri, 24 Apr 2026 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lee Bibring</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In the very first episode of Where We Ride, we sit down with Amy and Kyle a married couple about to attempt a world recordd by cycling around the globe together.



From being hit by cars… to battling mental health struggles… to taking on one of the toughest endurance challenges imaginable their story is raw, inspiring, and powerful.



We dive into:

• Their round-the-world route 🌍

• The reality of cycling 220km every day 🚴‍♂️

• Love, arguments, and riding as a couple ❤️

• Mental strength, recovery, and resilience



Powered By

https://lovevelo.co.uk/



Links for Amy &amp; Kyle are:

Instagram &amp; YouTube :

@thesnackingcyclist

@amy.cycling.adventures

https://youtube.com/@amy.cycling.adventures?si=0jO9ukPX-2D2FkSi



To follow them on their world record attempt: 

Live tracker : 

https://www.followmychallenge.com/live/fastest-couple-around-the-world-2026/



Charity donation page: 

https://www.justgiving.com/page/amy-cycle-world?utm_medium=FA&amp;utm_source=CL



#WhereWeRide #cyclingpodcast  #cyclinglife #bikelife #cyclingcommunity  #cyclingadventure #podcast #newpodcast #ridemore #velo #ridefurther</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In the very first episode of Where We Ride, we sit down with Amy and Kyle a married couple about to attempt a world recordd by cycling around the globe together.</p>
<p><br></p>
<p>From being hit by cars… to battling mental health struggles… to taking on one of the toughest endurance challenges imaginable their story is raw, inspiring, and powerful.</p>
<p><br></p>
<p>We dive into:</p>
<p>• Their round-the-world route 🌍</p>
<p>• The reality of cycling 220km every day 🚴‍♂️</p>
<p>• Love, arguments, and riding as a couple ❤️</p>
<p>• Mental strength, recovery, and resilience</p>
<p><br></p>
<p>Powered By</p>
<p><a href="https://lovevelo.co.uk/">https://lovevelo.co.uk/</a></p>
<p><br></p>
<p>Links for Amy &amp; Kyle are:</p>
<p>Instagram &amp; YouTube :</p>
<p>@thesnackingcyclist</p>
<p>@amy.cycling.adventures</p>
<p><a href="https://youtube.com/@amy.cycling.adventures?si=0jO9ukPX-2D2FkSi">https://youtube.com/@amy.cycling.adventures?si=0jO9ukPX-2D2FkSi</a></p>
<p><br></p>
<p>To follow them on their world record attempt: </p>
<p>Live tracker : </p>
<p><a href="https://www.followmychallenge.com/live/fastest-couple-around-the-world-2026/">https://www.followmychallenge.com/live/fastest-couple-around-the-world-2026/</a></p>
<p><br></p>
<p>Charity donation page: </p>
<p><a href="https://www.justgiving.com/page/amy-cycle-world?utm_medium=FA&amp;utm_source=CL">https://www.justgiving.com/page/amy-cycle-world?utm_medium=FA&amp;utm_source=CL</a></p>
<p><br></p>
<p>#WhereWeRide #cyclingpodcast  #cyclinglife #bikelife #cyclingcommunity  #cyclingadventure #podcast #newpodcast #ridemore #velo #ridefurther</p>]]>
      </content:encoded>
      <itunes:duration>2583</itunes:duration>
      <guid isPermaLink="false"><![CDATA[66aa9e7a-3d96-11f1-b566-6789ad63e1e9]]></guid>
      <enclosure url="https://traffic.megaphone.fm/LPS7134767708.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Welcome To Where We Ride</title>
      <description>Exploring cycling, travel, and the stories that make life on two wheels worth it 🚴‍♂️



Hosted by Lee and Georgia, the Where We Ride Podcast dives into incredible stories from across the world of cycling. 



From world record holders embarking on extraordinary adventures to expert insights on nutrition, fuelling, and destination knowledge— no topic is off limits. 



This isn’t just about bikes; it’s real stories, shared experiences, and a deeper look into cycling culture and community. 



Our podcast is Powered by Love Velo

https://lovevelo.co.uk/</description>
      <pubDate>Wed, 15 Apr 2026 16:25:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lee Bibring</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Exploring cycling, travel, and the stories that make life on two wheels worth it 🚴‍♂️



Hosted by Lee and Georgia, the Where We Ride Podcast dives into incredible stories from across the world of cycling. 



From world record holders embarking on extraordinary adventures to expert insights on nutrition, fuelling, and destination knowledge— no topic is off limits. 



This isn’t just about bikes; it’s real stories, shared experiences, and a deeper look into cycling culture and community. 



Our podcast is Powered by Love Velo

https://lovevelo.co.uk/</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Exploring cycling, travel, and the stories that make life on two wheels worth it 🚴‍♂️</p>
<p><br></p>
<p>Hosted by Lee and Georgia, the Where We Ride Podcast dives into incredible stories from across the world of cycling. </p>
<p><br></p>
<p>From world record holders embarking on extraordinary adventures to expert insights on nutrition, fuelling, and destination knowledge— no topic is off limits. </p>
<p><br></p>
<p>This isn’t just about bikes; it’s real stories, shared experiences, and a deeper look into cycling culture and community. </p>
<p><br></p>
<p>Our podcast is Powered by Love Velo</p>
<p><a href="https://lovevelo.co.uk/">https://lovevelo.co.uk/</a></p>]]>
      </content:encoded>
      <itunes:duration>32</itunes:duration>
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