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    <title>Well To Do </title>
    <link>https://andilew.com/</link>
    <language>en</language>
    <copyright>Andi Lew</copyright>
    <description>Andi Lew is a popular Australian wellness expert living in LA on an extraordinary talent visa. She is known as a TV Host and wellness and lifestyle expert, best-selling author, and spokesperson. She’s inspired millions with the content in her 10 books about love, relationships, dating, health and wellness, nutrition, fitness, and natural parenting. You may know her work from American and Australian TV and radio. Her 30 years of teaching you how to age less and live a better quality of life, naturally, is now all in an incredible podcast show. 

Well To Do, the podcast by Andi Lew brings you all the things you need to do to have abundant love and wellness. 

You’ll hear from world renowned guests from all over the world who are committed to sharing their visions for a more well world. 

Andi had instant rapport with her interviewees and as a professional presenter, this show is an easy listen. Get entertained whilst you’re being informed. 

Well to Do is sponsored by Australia’s most emerging wellness businesses and brands.</description>
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      <title>Well To Do </title>
      <link>https://andilew.com/</link>
    </image>
    <itunes:explicit>no</itunes:explicit>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>Andi Lew is a popular Australian wellness expert living in LA on an extraordinary talent visa.</itunes:subtitle>
    <itunes:author>Andi Lew</itunes:author>
    <itunes:summary>Andi Lew is a popular Australian wellness expert living in LA on an extraordinary talent visa. She is known as a TV Host and wellness and lifestyle expert, best-selling author, and spokesperson. She’s inspired millions with the content in her 10 books about love, relationships, dating, health and wellness, nutrition, fitness, and natural parenting. You may know her work from American and Australian TV and radio. Her 30 years of teaching you how to age less and live a better quality of life, naturally, is now all in an incredible podcast show. 

Well To Do, the podcast by Andi Lew brings you all the things you need to do to have abundant love and wellness. 

You’ll hear from world renowned guests from all over the world who are committed to sharing their visions for a more well world. 

Andi had instant rapport with her interviewees and as a professional presenter, this show is an easy listen. Get entertained whilst you’re being informed. 

Well to Do is sponsored by Australia’s most emerging wellness businesses and brands.</itunes:summary>
    <content:encoded>
      <![CDATA[Andi Lew is a popular Australian wellness expert living in LA on an extraordinary talent visa. She is known as a TV Host and wellness and lifestyle expert, best-selling author, and spokesperson. She’s inspired millions with the content in her 10 books about love, relationships, dating, health and wellness, nutrition, fitness, and natural parenting. You may know her work from American and Australian TV and radio. Her 30 years of teaching you how to age less and live a better quality of life, naturally, is now all in an incredible podcast show. 

Well To Do, the podcast by Andi Lew brings you all the things you need to do to have abundant love and wellness. 

You’ll hear from world renowned guests from all over the world who are committed to sharing their visions for a more well world. 

Andi had instant rapport with her interviewees and as a professional presenter, this show is an easy listen. Get entertained whilst you’re being informed. 

Well to Do is sponsored by Australia’s most emerging wellness businesses and brands.  ]]>
    </content:encoded>
    <itunes:owner>
      <itunes:name>Andi Lew</itunes:name>
      <itunes:email>andi_lew@yahoo.com</itunes:email>
    </itunes:owner>
    <itunes:image href="https://megaphone.imgix.net/podcasts/53a43392-be4b-11f0-8844-5b9ac774757d/image/6b4d4cca717d408f325225acf41e96c5.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
    <itunes:category text="Health &amp; Fitness">
      <itunes:category text="Mental Health"/>
    </itunes:category>
    <itunes:category text="Education">
      <itunes:category text="Self-Improvement"/>
    </itunes:category>
    <item>
      <title>Ep.53 Well to Do - From $500 to Empire. Wellness entrepreneur, Sammy Tejada of Liquivida shows us how.</title>
      <description>Samael Tejada, the chairman of the American IV Association, and founder of Liquivida chats to Andi about his wish for the world and how he is creating a healthier America through nutritional intravenous hydration. From Fireman to wellness entrepreneur, Sammy has not stopped inspiring others to have better health, naturally. He hosts his own podcast A Healthy Point of View and is an inspiring author for wellness businesses with his book, How to Win in Modern Wellness. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 11 May 2026 22:44:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Andi Lew</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Samael Tejada, the chairman of the American IV Association, and founder of Liquivida chats to Andi about his wish for the world and how he is creating a healthier America through nutritional intravenous hydration. From Fireman to wellness entrepreneur, Sammy has not stopped inspiring others to have better health, naturally. He hosts his own podcast A Healthy Point of View and is an inspiring author for wellness businesses with his book, How to Win in Modern Wellness. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Samael Tejada, the chairman of the American IV Association, and founder of Liquivida chats to Andi about his wish for the world and how he is creating a healthier America through nutritional intravenous hydration. From Fireman to wellness entrepreneur, Sammy has not stopped inspiring others to have better health, naturally. He hosts his own podcast A Healthy Point of View and is an inspiring author for wellness businesses with his book, How to Win in Modern Wellness. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1731</itunes:duration>
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    <item>
      <title>Ep.52 Well to Do - Unnecessary Suffering. Women &amp; Hormones with Sheena from Empress. </title>
      <description>Sheena, Jongeneel is a licensed acupuncturist has been in practice for 19 years, helping women with all of their health issues from their first menstruation cycle right through until menopause. Do women really have to suffer with their women’s health issues? Andi Lew chats to her about what she has developed and helps you understand your body better.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 04 May 2026 16:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Andi Lew</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Sheena, Jongeneel is a licensed acupuncturist has been in practice for 19 years, helping women with all of their health issues from their first menstruation cycle right through until menopause. Do women really have to suffer with their women’s health issues? Andi Lew chats to her about what she has developed and helps you understand your body better.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sheena, Jongeneel is a licensed acupuncturist has been in practice for 19 years, helping women with all of their health issues from their first menstruation cycle right through until menopause. Do women really have to suffer with their women’s health issues? Andi Lew chats to her about what she has developed and helps you understand your body better.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1530</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Ep. 50 Well to Do - Jessica Sutta, Medical Injury &amp; Pussycat Dolls</title>
      <description>Jessica woke one day to the news that the Pussycat Dolls  reunited without her, whilst dealing with pharmaceutical injury &amp; grieving her late mother. Was it ok to hear the reunion from fans or would it have been easier to learn this differently? Despite her excruciating pain, suffering and feeling silenced, Jess started a ‘not for profit’ to help others &amp; reveals to Andi how she decided to move from “rejection to redirection”. What’s next? A heartfelt, heartwarming and healing interview to witness awkward life moments that expose us. 


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 17 Apr 2026 04:45:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Andi Lew</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Jessica woke one day to the news that the Pussycat Dolls  reunited without her, whilst dealing with pharmaceutical injury &amp; grieving her late mother. Was it ok to hear the reunion from fans or would it have been easier to learn this differently? Despite her excruciating pain, suffering and feeling silenced, Jess started a ‘not for profit’ to help others &amp; reveals to Andi how she decided to move from “rejection to redirection”. What’s next? A heartfelt, heartwarming and healing interview to witness awkward life moments that expose us. 


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Jessica woke one day to the news that the Pussycat Dolls  reunited without her, whilst dealing with pharmaceutical injury &amp; grieving her late mother. Was it ok to hear the reunion from fans or would it have been easier to learn this differently? Despite her excruciating pain, suffering and feeling silenced, Jess started a ‘not for profit’ to help others &amp; reveals to Andi how she decided to move from “rejection to redirection”. What’s next? A heartfelt, heartwarming and healing interview to witness awkward life moments that expose us. </p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2311</itunes:duration>
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    </item>
    <item>
      <title>Ep. 49 Well to Do - Cameron Mathison, Strength, Resilience &amp; the Freedom in Loss. </title>
      <description>There’s not many people you’ll meet that have found the gumption to keep growing, but Emmy Award winning actor and TV host Cameron Mathison chats to Andi Lew about his attitude to struggle. A childhood bone disease moved him from not being able to walk to ‘athlete fit’. A kidney cancer diagnosis (because of iatrogenesis), moved him to heal &amp; start a health coaching company. Whilst 6 years in remission, Cam vulnerably shares with Andi what he wishes the world truly knew about him.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 10 Apr 2026 15:55:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Andi Lew</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>There’s not many people you’ll meet that have found the gumption to keep growing, but Emmy Award winning actor and TV host Cameron Mathison chats to Andi Lew about his attitude to struggle. A childhood bone disease moved him from not being able to walk to ‘athlete fit’. A kidney cancer diagnosis (because of iatrogenesis), moved him to heal &amp; start a health coaching company. Whilst 6 years in remission, Cam vulnerably shares with Andi what he wishes the world truly knew about him.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>There’s not many people you’ll meet that have found the gumption to keep growing, but Emmy Award winning actor and TV host Cameron Mathison chats to Andi Lew about his attitude to struggle. A childhood bone disease moved him from not being able to walk to ‘athlete fit’. A kidney cancer diagnosis (because of iatrogenesis), moved him to heal &amp; start a health coaching company. Whilst 6 years in remission, Cam vulnerably shares with Andi what he wishes the world truly knew about him.  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1749</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b8f3e960-34f5-11f1-9130-cb1d8f3b7d60]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/JXL2142981954.mp3?updated=1776004927" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep.48 Well to Do - A Dentist’s 3 Toxins, aging you! Dr Ben Javid - Becoming Ageless series.</title>
      <description>Biological dentistry with Andi Lew and SmileBody dental clinic co-owner Dr Ben Javid, explains how airways can be stunting growth right from childhood!



His revolutionary dental clinic in Los Angeles, with his brother; Dr Shawn Javid is changing the lives of many, through technology like a Cone Beam Scan that can pick up hidden infections and heal things like autoimmune and cancer. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 02 Apr 2026 15:23:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Andi Lew</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Biological dentistry with Andi Lew and SmileBody dental clinic co-owner Dr Ben Javid, explains how airways can be stunting growth right from childhood!



His revolutionary dental clinic in Los Angeles, with his brother; Dr Shawn Javid is changing the lives of many, through technology like a Cone Beam Scan that can pick up hidden infections and heal things like autoimmune and cancer. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Biological dentistry with Andi Lew and SmileBody dental clinic co-owner Dr Ben Javid, explains how airways can be stunting growth right from childhood!</p>
<p><br></p>
<p>His revolutionary dental clinic in Los Angeles, with his brother; Dr Shawn Javid is changing the lives of many, through technology like a Cone Beam Scan that can pick up hidden infections and heal things like autoimmune and cancer. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1698</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e9857a64-2cc9-11f1-a0d8-a7e0c42c833e]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/JXL3173396780.mp3?updated=1775079096" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep.47 Well to Do Podcast with Dr Julian Neil - What Disease May Be Doing for You</title>
      <description>Naturopath from Neil Naturopathic, Dr Julian is 74 years old &amp; walks his talk. He discusses with Andi Lew, how after four decades of practice in naturopathy, he has discovered every time that cancer may actually be a blessing if you look for the imbalances. After curing himself of cancer and many others, we feel absolutely blessed to be able to have this extraordinary conversation on how the body works to heal.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 24 Mar 2026 01:02:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Andi Lew</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Naturopath from Neil Naturopathic, Dr Julian is 74 years old &amp; walks his talk. He discusses with Andi Lew, how after four decades of practice in naturopathy, he has discovered every time that cancer may actually be a blessing if you look for the imbalances. After curing himself of cancer and many others, we feel absolutely blessed to be able to have this extraordinary conversation on how the body works to heal.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Naturopath from Neil Naturopathic, Dr Julian is 74 years old &amp; walks his talk. He discusses with Andi Lew, how after four decades of practice in naturopathy, he has discovered every time that cancer may actually be a blessing if you look for the imbalances. After curing himself of cancer and many others, we feel absolutely blessed to be able to have this extraordinary conversation on how the body works to heal.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1690</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[320c6fc0-271d-11f1-97b8-374cbec5ee25]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/JXL2809751002.mp3?updated=1774446384" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep.46 Becoming Ageless series with Dr Joy Kong. Stem Cells &amp; Intelligence with Andi Lew </title>
      <description>Triple board certified, Stem Cell specialist, author and longevity doctor, who specializes in anti-aging - discusses why stem cells have come under scrutiny, the key to aging, and comparison of other practices. Learn the truth behind stem cells and what she believes will become a very normal practice in years to come.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 18 Mar 2026 16:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Andi Lew</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Triple board certified, Stem Cell specialist, author and longevity doctor, who specializes in anti-aging - discusses why stem cells have come under scrutiny, the key to aging, and comparison of other practices. Learn the truth behind stem cells and what she believes will become a very normal practice in years to come.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Triple board certified, Stem Cell specialist, author and longevity doctor, who specializes in anti-aging - discusses why stem cells have come under scrutiny, the key to aging, and comparison of other practices. Learn the truth behind stem cells and what she believes will become a very normal practice in years to come.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1692</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[969fffee-22e3-11f1-86b1-2f450aa73f2d]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/JXL9085924170.mp3?updated=1774189856" length="0" type="audio/mpeg"/>
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    <item>
      <title>Ep.45 Becoming Ageless Series - Dr Frank restored his eyesight &amp; saw a deaf man hear! </title>
      <description>Expect healing miracles with Dr Frank Kaden you shares with Andi Lew, his love of new found mastery practice, Zone Technique. It’s a neurological technique that has added value to his chiropractic practice which has saved many lives and restored the health of people who felt helpless and hopeless. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 25 Feb 2026 04:49:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Andi Lew</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Expect healing miracles with Dr Frank Kaden you shares with Andi Lew, his love of new found mastery practice, Zone Technique. It’s a neurological technique that has added value to his chiropractic practice which has saved many lives and restored the health of people who felt helpless and hopeless. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Expect healing miracles with Dr Frank Kaden you shares with Andi Lew, his love of new found mastery practice, Zone Technique. It’s a neurological technique that has added value to his chiropractic practice which has saved many lives and restored the health of people who felt helpless and hopeless. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1544</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6524edec-1205-11f1-9a86-df7fa632b6b1]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/JXL2349521032.mp3?updated=1772085490" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep 44. Becoming Ageless series, with Gigi McConnell - Skin &amp; Beauty from Within </title>
      <description>Andi Lew chats to Gigi McConnell, a master esthetician on true beauty without the toxins. How does skin heal and what can we do to help it repair and age well? Remembering your true beauty is seeing the magnificence of what God gave you. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 05 Feb 2026 16:42:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Andi Lew</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Andi Lew chats to Gigi McConnell, a master esthetician on true beauty without the toxins. How does skin heal and what can we do to help it repair and age well? Remembering your true beauty is seeing the magnificence of what God gave you. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Andi Lew chats to Gigi McConnell, a master esthetician on true beauty without the toxins. How does skin heal and what can we do to help it repair and age well? Remembering your true beauty is seeing the magnificence of what God gave you. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1437</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b77e0460-02b1-11f1-811f-2fa6e13bbd9e]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/JXL7763437329.mp3?updated=1770656912" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep.43 - Becoming Ageless Series “The Frequency of Love” with Dr Erin &amp; Andi Lew</title>
      <description>Doctor of Divinity, Dr Erin explains how love can slow aging and what love truly is. We deep dive into her E4 Trauma Method and Andi talks of her own trauma to triumph experience in why that contributes to longevity. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 30 Jan 2026 05:46:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Andi Lew</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Doctor of Divinity, Dr Erin explains how love can slow aging and what love truly is. We deep dive into her E4 Trauma Method and Andi talks of her own trauma to triumph experience in why that contributes to longevity. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Doctor of Divinity, Dr Erin explains how love can slow aging and what love truly is. We deep dive into her E4 Trauma Method and Andi talks of her own trauma to triumph experience in why that contributes to longevity. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1703</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9fef120c-fd44-11f0-b806-a3135c6407ce]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/JXL5850529766.mp3?updated=1770656937" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep.42  Real Red Light Therapy - Robbie from Therasage &amp; Andi Lew</title>
      <description>Hear it first hand from one of the companies that have been making ref light therapy products  for decades! Understanding how light heals, and which kind of lights are effective, Andi Lew breaks it down with Robbie. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 02 Jan 2026 01:27:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Andi Lew</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Hear it first hand from one of the companies that have been making ref light therapy products  for decades! Understanding how light heals, and which kind of lights are effective, Andi Lew breaks it down with Robbie. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hear it first hand from one of the companies that have been making ref light therapy products  for decades! Understanding how light heals, and which kind of lights are effective, Andi Lew breaks it down with Robbie. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3156</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2d10f12c-e77a-11f0-ad62-d32e27e341e1]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/JXL6653012164.mp3?updated=1770657102" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep.41 Well to Do - Removing heart plaque naturally! </title>
      <description>Mike Woods from Heart Strong nutraceuticals developed a natural supplement to improve heart health. Andi Lew chats to him about his incredible discovery 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 24 Dec 2025 02:31:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Andi Lew</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Mike Woods from Heart Strong nutraceuticals developed a natural supplement to improve heart health. Andi Lew chats to him about his incredible discovery 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Mike Woods from Heart Strong nutraceuticals developed a natural supplement to improve heart health. Andi Lew chats to him about his incredible discovery </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1473</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b5302912-e070-11f0-b938-7f95616d42e7]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/JXL7985900849.mp3?updated=1770656935" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep.40 Well to Do, Danielle of Avacen is healing the world with micro-circulation. </title>
      <description>Andi Lew discovered that healing is being done in the palm of your hand, literally with a device that has patents all over the world that Danielle’s husband invented. This machine fills your blood and allow capillaries to open up. How does the enhanced blood circulation from the hand, relieve pain and reduce inflammation in the entire body? FDA Cleared for aches and pains.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 08 Dec 2025 18:22:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Andi Lew</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Andi Lew discovered that healing is being done in the palm of your hand, literally with a device that has patents all over the world that Danielle’s husband invented. This machine fills your blood and allow capillaries to open up. How does the enhanced blood circulation from the hand, relieve pain and reduce inflammation in the entire body? FDA Cleared for aches and pains.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Andi Lew discovered that healing is being done in the palm of your hand, literally with a device that has patents all over the world that Danielle’s husband invented. This machine fills your blood and allow capillaries to open up. How does the enhanced blood circulation from the hand, relieve pain and reduce inflammation in the entire body? FDA Cleared for aches and pains.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1483</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d9f8159e-d462-11f0-aaac-fb9c7cb3a452]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/JXL3006477449.mp3?updated=1765848479" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep.39 Quantum Energy, the next billion dollar industry. Philipp Samor von Holtzendorff-Fehling from Leela Quantum reveals how we can harmonize with the electro magnetic radiation frequencies. </title>
      <description>Imagine being involved as an executive with Telco company, TMobile and overseeing all of America and Europe, only to leave the role and develop a new quantum upgrade technology? That’s what Phillipp did and Andi Lew chat to him about what 5G, 6G and even 7G is doing to our molecular structure. The most incredible technology is going to become her prediction of the next billion dollar industry!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 02 Dec 2025 04:02:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Andi Lew</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Imagine being involved as an executive with Telco company, TMobile and overseeing all of America and Europe, only to leave the role and develop a new quantum upgrade technology? That’s what Phillipp did and Andi Lew chat to him about what 5G, 6G and even 7G is doing to our molecular structure. The most incredible technology is going to become her prediction of the next billion dollar industry!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Imagine being involved as an executive with Telco company, TMobile and overseeing all of America and Europe, only to leave the role and develop a new quantum upgrade technology? That’s what Phillipp did and Andi Lew chat to him about what 5G, 6G and even 7G is doing to our molecular structure. The most incredible technology is going to become her prediction of the next billion dollar industry!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1863</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b0a35822-cf33-11f0-abe9-f7a541dbda06]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/JXL8922832330.mp3?updated=1765848493" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep.38 Well to Do - More Than Energy! What’s better than coffee for a kickstart?</title>
      <description>Andi Lew talks to Jeff from MTE (which stands for more than energy) who is the founder of this fantastic new supplement, which includes Safron and other special ingredients that really work to give you a boost in your day.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 24 Nov 2025 16:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Andi Lew</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Andi Lew talks to Jeff from MTE (which stands for more than energy) who is the founder of this fantastic new supplement, which includes Safron and other special ingredients that really work to give you a boost in your day.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Andi Lew talks to Jeff from MTE (which stands for more than energy) who is the founder of this fantastic new supplement, which includes Safron and other special ingredients that really work to give you a boost in your day.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2021</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[bbddf004-c3e3-11f0-9236-0b8f292e659c]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/JXL1811624822.mp3?updated=1763630340" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep.37 Well to Do - Wellness for Beauty. How do you get that Korean glass skin?</title>
      <description>Andi Lew talks to the owner of Trilogy Spa in Manhattan Beach who has been running her wellness and aesthetic beauty clinic for over two decades. What does it take to keep a spa going this long and successfully? Lymphatic drainage, peptides, and red light with specific massage styles are part of Getting beautiful results!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 17 Nov 2025 18:27:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Andi Lew</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Andi Lew talks to the owner of Trilogy Spa in Manhattan Beach who has been running her wellness and aesthetic beauty clinic for over two decades. What does it take to keep a spa going this long and successfully? Lymphatic drainage, peptides, and red light with specific massage styles are part of Getting beautiful results!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Andi Lew talks to the owner of Trilogy Spa in Manhattan Beach who has been running her wellness and aesthetic beauty clinic for over two decades. What does it take to keep a spa going this long and successfully? Lymphatic drainage, peptides, and red light with specific massage styles are part of Getting beautiful results!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1930</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0dc76892-c3e3-11f0-a596-abd316465a40]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/JXL2225443265.mp3?updated=1763630408" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep.36 Well to Do - Addicted to Tech? </title>
      <description>Tech neck and behavioral issues, posture and anxiety or sleep disturbances are going to change your entire wellbeing from your tech addiction, but how do you have a digital detox? Andi Lew explains! 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 13 Nov 2025 16:21:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Andi Lew</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Tech neck and behavioral issues, posture and anxiety or sleep disturbances are going to change your entire wellbeing from your tech addiction, but how do you have a digital detox? Andi Lew explains! 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Tech neck and behavioral issues, posture and anxiety or sleep disturbances are going to change your entire wellbeing from your tech addiction, but how do you have a digital detox? Andi Lew explains! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1930</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0544a18e-c0ab-11f0-bac4-177d1cae2c3f]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/JXL5687396315.mp3?updated=1763630342" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 35 Well to Do with Andi Lew, “Why I don’t age…much!”</title>
      <link>https://share.transistor.fm/s/9bfcb4f0</link>
      <description>A solo podcast episode after Andi has been inundated with requests for her secrets on aging less. 

      
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 31 Oct 2025 19:24:05 -0000</pubDate>
      <itunes:title>Ep. 35 Well to Do with Andi Lew, “Why I don’t age…much!”</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>36</itunes:episode>
      <itunes:author>Andi Lew</itunes:author>
      <itunes:subtitle>
        &lt;p&gt;A solo podcast episode after Andi has been inundated with requests for her secrets on aging less. &lt;/p&gt;
      </itunes:subtitle>
      <itunes:summary>A solo podcast episode after Andi has been inundated with requests for her secrets on aging less. 

      
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[
        <p>A solo podcast episode after Andi has been inundated with requests for her secrets on aging less. </p>
      <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2117</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[86e5694a-1e19-40d4-a13a-bee3e7eed214]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/JXL1836135948.mp3?updated=1763630763" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep.34 Not all NAD is created equal.</title>
      <link>https://share.transistor.fm/s/06c53f72</link>
      <description>Andi Lew explains the 3 letters the world is going crazy over: NAD+ &amp; Aging with Toby from TruNiagen 

      
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 27 Oct 2025 01:52:47 -0000</pubDate>
      <itunes:title>Ep.34 Not all NAD is created equal.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>35</itunes:episode>
      <itunes:author>Andi Lew</itunes:author>
      <itunes:subtitle>
        &lt;p&gt;Andi Lew explains the 3 letters the world is going crazy over: NAD+ &amp;amp; Aging with Toby from TruNiagen &lt;/p&gt;
      </itunes:subtitle>
      <itunes:summary>Andi Lew explains the 3 letters the world is going crazy over: NAD+ &amp; Aging with Toby from TruNiagen 

      
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[
        <p>Andi Lew explains the 3 letters the world is going crazy over: NAD+ &amp; Aging with Toby from TruNiagen </p>
      <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1930</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c8c4919b-5255-411c-806f-62a0b1c8bb76]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/JXL1703324469.mp3?updated=1763630728" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep.33 Well to Do - Algae &amp; Aging with Catherine Arnston PHD</title>
      <link>https://share.transistor.fm/s/3d77ecca</link>
      <description>Andi Lew exposes how this food that’s billions of years old, has come to cleanse us. The CEO of Energy Bits has all the fascinating facts!

      
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 20 Oct 2025 16:13:28 -0000</pubDate>
      <itunes:title>Ep.33 Well to Do - Algae &amp; Aging with Catherine Arnston PHD</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>34</itunes:episode>
      <itunes:author>Andi Lew</itunes:author>
      <itunes:subtitle>
        &lt;p&gt;Andi Lew exposes how this food that’s billions of years old, has come to cleanse us. The CEO of Energy Bits has all the fascinating facts!&lt;/p&gt;
      </itunes:subtitle>
      <itunes:summary>Andi Lew exposes how this food that’s billions of years old, has come to cleanse us. The CEO of Energy Bits has all the fascinating facts!

      
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[
        <p>Andi Lew exposes how this food that’s billions of years old, has come to cleanse us. The CEO of Energy Bits has all the fascinating facts!</p>
      <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>823</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3dcc0e27-d2e0-4f9a-be62-d9b01051dd6e]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/JXL6214568520.mp3?updated=1763630632" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep.32 Dr Cameron Chesnut &amp; his Enigmalift®️-The Secret Facelift Everyone’s Talking About. </title>
      <link>https://share.transistor.fm/s/71eb6591</link>
      <description>Andi Lew sits down with world-renowned facial plastic surgeon Dr. Cameron Chesnut to reveal what’s behind the next evolution in aesthetic medicine. Regenerative medicine and no general anesthetic is used to create something truly magical and restorative. 

      
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 06 Oct 2025 21:13:18 -0000</pubDate>
      <itunes:title>Ep.32 Dr Cameron Chesnut &amp; his Enigmalift®️-The Secret Facelift Everyone’s Talking About. </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>33</itunes:episode>
      <itunes:author>Andi Lew</itunes:author>
      <itunes:subtitle>
        &lt;p&gt;&lt;strong&gt;Andi Lew sits down with world-renowned facial plastic surgeon Dr. Cameron Chesnut to reveal what’s behind the next evolution in aesthetic medicine. Regenerative medicine and no general anesthetic is used to create something truly magical and restorative. &lt;/strong&gt;&lt;/p&gt;
      </itunes:subtitle>
      <itunes:summary>Andi Lew sits down with world-renowned facial plastic surgeon Dr. Cameron Chesnut to reveal what’s behind the next evolution in aesthetic medicine. Regenerative medicine and no general anesthetic is used to create something truly magical and restorative. 

      
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[
        <p><strong>Andi Lew sits down with world-renowned facial plastic surgeon Dr. Cameron Chesnut to reveal what’s behind the next evolution in aesthetic medicine. Regenerative medicine and no general anesthetic is used to create something truly magical and restorative. </strong></p>
      <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2462</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[90e5053f-1f5f-490e-9886-7290ee702b4b]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/JXL8813127129.mp3?updated=1763630693" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep.31 Cindy Cowan, Hollywood producer, reveals sex therapy qualifications, and her celebrity world.</title>
      <link>https://share.transistor.fm/s/c98a557c</link>
      <description>Cindy Cowan is an Emmy winning, Oscar nominee Hollywood Producer, who’s also a sex therapist! Andi Lew chats to her about her life and dealings with Rob Lowe, feng shui, Frank, Sinatra, and philosophy on philanthropy for Wellness.

      
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 29 Sep 2025 22:12:38 -0000</pubDate>
      <itunes:title>Ep.31 Cindy Cowan, Hollywood producer, reveals sex therapy qualifications, and her celebrity world.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>32</itunes:episode>
      <itunes:author>Andi Lew</itunes:author>
      <itunes:subtitle>
        &lt;p&gt;Cindy Cowan is an Emmy winning, Oscar nominee Hollywood Producer, who’s also a sex therapist! Andi Lew chats to her about her life and dealings with Rob Lowe, feng shui, Frank, Sinatra, and philosophy on philanthropy for Wellness.&lt;/p&gt;
      </itunes:subtitle>
      <itunes:summary>Cindy Cowan is an Emmy winning, Oscar nominee Hollywood Producer, who’s also a sex therapist! Andi Lew chats to her about her life and dealings with Rob Lowe, feng shui, Frank, Sinatra, and philosophy on philanthropy for Wellness.

      
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[
        <p>Cindy Cowan is an Emmy winning, Oscar nominee Hollywood Producer, who’s also a sex therapist! Andi Lew chats to her about her life and dealings with Rob Lowe, feng shui, Frank, Sinatra, and philosophy on philanthropy for Wellness.</p>
      <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1913</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e6d7a3be-10ed-497b-8439-c9dcdd605f6c]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/JXL1998460720.mp3?updated=1763630662" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 30 Matthew Bilinsky, is a chronicler of what he calls the “Clown World”. A tech and business attorney, we discuss if AI can create new risks &amp; can America can heal the divide?</title>
      <link>https://share.transistor.fm/s/ebbeebc5</link>
      <description>Andi Lew chats to Matt about his take on media propaganda and his take on presenting a unique perspective on current topics for Fox News. 

      
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 08 Sep 2025 23:23:08 -0000</pubDate>
      <itunes:title>Ep. 30 Matthew Bilinsky, is a chronicler of what he calls the “Clown World”. A tech and business attorney, we discuss if AI can create new risks &amp; can America can heal the divide?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>30</itunes:episode>
      <itunes:author>Andi Lew</itunes:author>
      <itunes:subtitle>
        &lt;p&gt;Andi Lew chats to Matt about his take on media propaganda and his take on presenting a unique perspective on current topics for Fox News. &lt;/p&gt;
      </itunes:subtitle>
      <itunes:summary>Andi Lew chats to Matt about his take on media propaganda and his take on presenting a unique perspective on current topics for Fox News. 

      
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[
        <p>Andi Lew chats to Matt about his take on media propaganda and his take on presenting a unique perspective on current topics for Fox News. </p>
      <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1787</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[225b4599-84f5-4b63-8594-83f53ca1e688]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/JXL5968341250.mp3?updated=1763630698" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 29 Troy Casey is the healthiest 60 year old most of us have ever seen! He’s known as the Certified Health Nut.</title>
      <link>https://share.transistor.fm/s/8cfe77d1</link>
      <description>Andi Lew asks about his practices including drinking his own urine and what is was like to be a top model for brands like Calvin Klein. 

      
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 02 Sep 2025 23:35:54 -0000</pubDate>
      <itunes:title>Ep. 29 Troy Casey is the healthiest 60 year old most of us have ever seen! He’s known as the Certified Health Nut.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>31</itunes:episode>
      <itunes:author>Andi Lew</itunes:author>
      <itunes:subtitle>
        &lt;p&gt;Andi Lew asks about his practices including drinking his own urine and what is was like to be a top model for brands like Calvin Klein. &lt;/p&gt;
      </itunes:subtitle>
      <itunes:summary>Andi Lew asks about his practices including drinking his own urine and what is was like to be a top model for brands like Calvin Klein. 

      
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[
        <p>Andi Lew asks about his practices including drinking his own urine and what is was like to be a top model for brands like Calvin Klein. </p>
      <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1991</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[22b8dbb6-b208-40cc-ae5f-3f1a2365a7b7]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/JXL2454454888.mp3?updated=1763630656" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 28 Jorge Perez explains his “Shut the F#%k Up!” methods based on his best selling book</title>
      <link>https://share.transistor.fm/s/2bf932d6</link>
      <description>Andi Lew chats to the coach and author about how to silence the mind and change the narrative on what’s happening. This is a deep and hilarious interview that will have you laughing and getting insight at the same time! 

      
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 25 Aug 2025 21:47:51 -0000</pubDate>
      <itunes:title>Ep. 28 Jorge Perez explains his “Shut the F#%k Up!” methods based on his best selling book</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>29</itunes:episode>
      <itunes:author>Andi Lew</itunes:author>
      <itunes:subtitle>
        &lt;p&gt;Andi Lew chats to the coach and author about how to silence the mind and change the narrative on what’s happening. This is a deep and hilarious interview that will have you laughing and getting insight at the same time! &lt;/p&gt;
      </itunes:subtitle>
      <itunes:summary>Andi Lew chats to the coach and author about how to silence the mind and change the narrative on what’s happening. This is a deep and hilarious interview that will have you laughing and getting insight at the same time! 

      
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[
        <p>Andi Lew chats to the coach and author about how to silence the mind and change the narrative on what’s happening. This is a deep and hilarious interview that will have you laughing and getting insight at the same time! </p>
      <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1634</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2b68cc93-eceb-4fd6-a628-62bc07dbb882]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/JXL5636223494.mp3?updated=1763630575" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 27 Dr. Sara Sabokpey makes dentistry comfy </title>
      <link>https://share.transistor.fm/s/152594c6</link>
      <description>Andi Lew chats to Dr. Sara from Comfy Dental Studio in Beverly Hills who launches the comfy method. How could visiting a dentist be this relaxing and comfortable? The Comfy Method is something you will want to implement in your practice! 

      
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 19 Aug 2025 00:03:31 -0000</pubDate>
      <itunes:title>Ep. 27 Dr. Sara Sabokpey makes dentistry comfy </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>27</itunes:episode>
      <itunes:author>Andi Lew</itunes:author>
      <itunes:subtitle>
        &lt;p&gt;Andi Lew chats to Dr. Sara from Comfy Dental Studio in Beverly Hills who launches the comfy method. How could visiting a dentist be this relaxing and comfortable? The Comfy Method is something you will want to implement in your practice! &lt;/p&gt;
      </itunes:subtitle>
      <itunes:summary>Andi Lew chats to Dr. Sara from Comfy Dental Studio in Beverly Hills who launches the comfy method. How could visiting a dentist be this relaxing and comfortable? The Comfy Method is something you will want to implement in your practice! 

      
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[
        <p>Andi Lew chats to Dr. Sara from Comfy Dental Studio in Beverly Hills who launches the comfy method. How could visiting a dentist be this relaxing and comfortable? The Comfy Method is something you will want to implement in your practice! </p>
      <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1734</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[bdbb3213-c6c1-40d4-9b00-e324c3505338]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/JXL9530761895.mp3?updated=1763630629" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 26 Kristin Weitzel explains your breath changes your brain, perception, anxiety, sleep, and more.</title>
      <link>https://share.transistor.fm/s/812bc7d6</link>
      <description>Andi Lew and Kristin help you understand your breath and where it may be holding you back from all areas of your life!

      
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 11 Aug 2025 23:16:58 -0000</pubDate>
      <itunes:title>Ep. 26 Kristin Weitzel explains your breath changes your brain, perception, anxiety, sleep, and more.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>26</itunes:episode>
      <itunes:author>Andi Lew</itunes:author>
      <itunes:subtitle>
        &lt;p&gt;Andi Lew and Kristin help you understand your breath and where it may be holding you back from all areas of your life!&lt;/p&gt;
      </itunes:subtitle>
      <itunes:summary>Andi Lew and Kristin help you understand your breath and where it may be holding you back from all areas of your life!

      
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[
        <p>Andi Lew and Kristin help you understand your breath and where it may be holding you back from all areas of your life!</p>
      <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1860</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0250a976-87c4-44dd-ae41-2c30b9b01951]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/JXL3313888184.mp3?updated=1763630616" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 25 Dr Clement Lee shares cutting edge healing protocols for optimal wellness</title>
      <link>https://share.transistor.fm/s/0a850066</link>
      <description>Andi Lew chats to Dr. Clement Lee from Optimal Health and Wellness about his work in practice and the incredible results, including using neural therapy for trauma healing, and IV CBD.

      
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 04 Aug 2025 22:09:48 -0000</pubDate>
      <itunes:title>Ep. 25 Dr Clement Lee shares cutting edge healing protocols for optimal wellness</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>24</itunes:episode>
      <itunes:author>Andi Lew</itunes:author>
      <itunes:subtitle>
        &lt;p&gt;Andi Lew chats to Dr. Clement Lee from Optimal Health and Wellness about his work in practice and the incredible results, including using neural therapy for trauma healing, and IV CBD.&lt;/p&gt;
      </itunes:subtitle>
      <itunes:summary>Andi Lew chats to Dr. Clement Lee from Optimal Health and Wellness about his work in practice and the incredible results, including using neural therapy for trauma healing, and IV CBD.

      
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[
        <p>Andi Lew chats to Dr. Clement Lee from Optimal Health and Wellness about his work in practice and the incredible results, including using neural therapy for trauma healing, and IV CBD.</p>
      <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1675</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e21a2cba-3859-471f-9583-0235def8f82d]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/JXL1742223407.mp3?updated=1763630621" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep.24  Ben Azzadi explains what’s holding you back from Metabolic Freedom </title>
      <link>https://share.transistor.fm/s/c27f6f21</link>
      <description>Andi Lew chats to the author of Metabolic Freedom, Ben Azzadi to inspire you to get lean, and you’ll be shocked to hear what kind of foods help!

      
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 28 Jul 2025 16:20:27 -0000</pubDate>
      <itunes:title>Ep.24  Ben Azzadi explains what’s holding you back from Metabolic Freedom </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>25</itunes:episode>
      <itunes:author>Andi Lew</itunes:author>
      <itunes:subtitle>
        &lt;p&gt;Andi Lew chats to the author of Metabolic Freedom, Ben Azzadi to inspire you to get lean, and you’ll be shocked to hear what kind of foods help!&lt;/p&gt;
      </itunes:subtitle>
      <itunes:summary>Andi Lew chats to the author of Metabolic Freedom, Ben Azzadi to inspire you to get lean, and you’ll be shocked to hear what kind of foods help!

      
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[
        <p>Andi Lew chats to the author of Metabolic Freedom, Ben Azzadi to inspire you to get lean, and you’ll be shocked to hear what kind of foods help!</p>
      <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1929</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c982221e-5679-4a5b-9d45-e1abfdfb4b8a]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/JXL1674952476.mp3?updated=1763630680" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 23 Dr Kien Vuu is in interventional radiology &amp; longevity medicine to create a more loving &amp; healthy world.</title>
      <link>https://share.transistor.fm/s/93b25c91</link>
      <description>Andi Lew chats to double board certified Dr Kien Vuu about his journey as a refugee with his family as a small child that led to the most profound story of merging allopathy and wellness practices.

      
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 18 Jul 2025 03:25:05 -0000</pubDate>
      <itunes:title>Ep. 23 Dr Kien Vuu is in interventional radiology &amp; longevity medicine to create a more loving &amp; healthy world.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>23</itunes:episode>
      <itunes:author>Andi Lew</itunes:author>
      <itunes:subtitle>
        &lt;p&gt;Andi Lew chats to double board certified Dr Kien Vuu about his journey as a refugee with his family as a small child that led to the most profound story of merging allopathy and wellness practices.&lt;/p&gt;
      </itunes:subtitle>
      <itunes:summary>Andi Lew chats to double board certified Dr Kien Vuu about his journey as a refugee with his family as a small child that led to the most profound story of merging allopathy and wellness practices.

      
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[
        <p>Andi Lew chats to double board certified Dr Kien Vuu about his journey as a refugee with his family as a small child that led to the most profound story of merging allopathy and wellness practices.</p>
      <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1971</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[cff661e7-247d-4563-bdba-88260c70c66d]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/JXL4123855087.mp3?updated=1763630637" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 22 Has Kenneth Guoin created the cleanest water in the world?</title>
      <link>https://share.transistor.fm/s/b561f5d6</link>
      <description>Andi Lew chats to Ken from California company,  Ophora based in Carpinteria in the Santa Barbara County. Discover how this water doesn’t just hydrate, it heals!

      
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 12 Jul 2025 16:16:23 -0000</pubDate>
      <itunes:title>Ep. 22 Has Kenneth Guoin created the cleanest water in the world?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>22</itunes:episode>
      <itunes:author>Andi Lew</itunes:author>
      <itunes:subtitle>
        &lt;p&gt;Andi Lew chats to Ken from California company,  Ophora based in Carpinteria in the Santa Barbara County. Discover how this water doesn’t just hydrate, it heals!&lt;/p&gt;
      </itunes:subtitle>
      <itunes:summary>Andi Lew chats to Ken from California company,  Ophora based in Carpinteria in the Santa Barbara County. Discover how this water doesn’t just hydrate, it heals!

      
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[
        <p>Andi Lew chats to Ken from California company,  Ophora based in Carpinteria in the Santa Barbara County. Discover how this water doesn’t just hydrate, it heals!</p>
      <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1675</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[56e7a6f1-7414-498c-af38-471625bb385c]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/JXL9009312721.mp3?updated=1763630641" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 21 Mark Young explains Radical Generosity, the title of his latest book, and how it promotes wellness. </title>
      <link>https://share.transistor.fm/s/02fffb6d</link>
      <description>Andi Lew chats to Mark Young who’s an entrepreneur, philanthropist, author, educator, and travel enthusiast about how to give so that you live your most abundant life! Generosity isn’t only financial! 

      
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 20 Jun 2025 15:59:36 -0000</pubDate>
      <itunes:title>Ep. 21 Mark Young explains Radical Generosity, the title of his latest book, and how it promotes wellness. </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>21</itunes:episode>
      <itunes:author>Andi Lew</itunes:author>
      <itunes:subtitle>
        &lt;p&gt;Andi Lew chats to Mark Young who’s an entrepreneur, philanthropist, author, educator, and travel enthusiast about how to give so that you live your most abundant life! Generosity isn’t only financial! &lt;/p&gt;
      </itunes:subtitle>
      <itunes:summary>Andi Lew chats to Mark Young who’s an entrepreneur, philanthropist, author, educator, and travel enthusiast about how to give so that you live your most abundant life! Generosity isn’t only financial! 

      
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[
        <p>Andi Lew chats to Mark Young who’s an entrepreneur, philanthropist, author, educator, and travel enthusiast about how to give so that you live your most abundant life! Generosity isn’t only financial! </p>
      <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1946</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e7190051-c0f4-454a-96f7-dbaf7c05284b]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/JXL3801440960.mp3?updated=1763630626" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep.20 Jennifer Cohen shares how doing the fitness things you don’t like, pays off! </title>
      <link>https://share.transistor.fm/s/bc48d475</link>
      <description>Jennifer Cohen has been a celebrity trainer and now hosts her own podcast show interviewing the best in the wellness industry too. She explains to Andi Lew what’s important to create healthy habits, be bold and combat technology addiction. 

      
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 16 Jun 2025 18:11:17 -0000</pubDate>
      <itunes:title>Ep.20 Jennifer Cohen shares how doing the fitness things you don’t like, pays off! </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>20</itunes:episode>
      <itunes:author>Andi Lew</itunes:author>
      <itunes:subtitle>
        &lt;p&gt;Jennifer Cohen has been a celebrity trainer and now hosts her own podcast show interviewing the best in the wellness industry too. She explains to Andi Lew what’s important to create healthy habits, be bold and combat technology addiction. &lt;/p&gt;
      </itunes:subtitle>
      <itunes:summary>Jennifer Cohen has been a celebrity trainer and now hosts her own podcast show interviewing the best in the wellness industry too. She explains to Andi Lew what’s important to create healthy habits, be bold and combat technology addiction. 

      
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[
        <p>Jennifer Cohen has been a celebrity trainer and now hosts her own podcast show interviewing the best in the wellness industry too. She explains to Andi Lew what’s important to create healthy habits, be bold and combat technology addiction. </p>
      <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1755</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[33d8a4e7-234d-4461-8d61-29439a9b456d]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/JXL9635580769.mp3?updated=1763630486" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep.19 Tara lost 3lbs from one introductory wellness coaching session! </title>
      <link>https://share.transistor.fm/s/1bdd03ee</link>
      <description>Top salon owner, Tara Vidal opens up intimately on what was holding her back from a pain free body and getting back to a healthy weight. 
Experience what it’s like to have a session with Andi Lew, certified food, lifestyle and wellness coach as you watch her session in real time.

      
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 13 May 2025 16:59:53 -0000</pubDate>
      <itunes:title>Ep.19 Tara lost 3lbs from one introductory wellness coaching session! </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>19</itunes:episode>
      <itunes:author>Andi Lew</itunes:author>
      <itunes:subtitle>
        &lt;p&gt;Top salon owner, Tara Vidal opens up intimately on what was holding her back from a pain free body and getting back to a healthy weight. &lt;/p&gt;&lt;p&gt;Experience what it’s like to have a session with Andi Lew, certified food, lifestyle and wellness coach as you watch her session in real time.&lt;/p&gt;
      </itunes:subtitle>
      <itunes:summary>Top salon owner, Tara Vidal opens up intimately on what was holding her back from a pain free body and getting back to a healthy weight. 
Experience what it’s like to have a session with Andi Lew, certified food, lifestyle and wellness coach as you watch her session in real time.

      
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[
        <p>Top salon owner, Tara Vidal opens up intimately on what was holding her back from a pain free body and getting back to a healthy weight. </p><p>Experience what it’s like to have a session with Andi Lew, certified food, lifestyle and wellness coach as you watch her session in real time.</p>
      <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2004</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[463d1b9e-b9ba-4921-b575-534bd430680a]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/JXL5520775677.mp3?updated=1763630608" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep.18 Dr Pryor felt like his explant patients. </title>
      <link>https://share.transistor.fm/s/32c9516c</link>
      <description>Explant Surgeon Dr Landon Pryor shares how his recent illness made him have a new level of understanding BII. Andi chats to the board certified plastic surgeon about his experience and beliefs around en bloc surgery

      
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 08 May 2025 23:03:14 -0000</pubDate>
      <itunes:title>Ep.18 Dr Pryor felt like his explant patients. </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>18</itunes:episode>
      <itunes:author>Andi Lew</itunes:author>
      <itunes:subtitle>
        &lt;p&gt;Explant Surgeon Dr Landon Pryor shares how his recent illness made him have a new level of understanding BII. Andi chats to the board certified plastic surgeon about his experience and beliefs around en bloc surgery&lt;/p&gt;
      </itunes:subtitle>
      <itunes:summary>Explant Surgeon Dr Landon Pryor shares how his recent illness made him have a new level of understanding BII. Andi chats to the board certified plastic surgeon about his experience and beliefs around en bloc surgery

      
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[
        <p>Explant Surgeon Dr Landon Pryor shares how his recent illness made him have a new level of understanding BII. Andi chats to the board certified plastic surgeon about his experience and beliefs around en bloc surgery</p>
      <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1849</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[fd83a7ce-d273-4e96-b481-b28f0e7e0a63]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/JXL1302737506.mp3?updated=1763630597" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 17 Be All Knowing, Manifesting &amp; Spiritually Abundant With Dr Erin, Doctor of Divinity</title>
      <link>https://share.transistor.fm/s/779d7671</link>
      <description>Andi Lew talks to Dr. Erin about her E4 Trauma method and what’s stopping us from having it all. 

      
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 11 Apr 2024 16:55:58 -0000</pubDate>
      <itunes:title>Ep. 17 Be All Knowing, Manifesting &amp; Spiritually Abundant With Dr Erin, Doctor of Divinity</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>17</itunes:episode>
      <itunes:author>Andi Lew</itunes:author>
      <itunes:subtitle>
        &lt;p&gt;Andi Lew talks to Dr. Erin about her E4 Trauma method and what’s stopping us from having it all. &lt;/p&gt;
      </itunes:subtitle>
      <itunes:summary>Andi Lew talks to Dr. Erin about her E4 Trauma method and what’s stopping us from having it all. 

      
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[
        <p>Andi Lew talks to Dr. Erin about her E4 Trauma method and what’s stopping us from having it all. </p>
      <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1939</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2d6d3f9f-1a54-4a4a-a06d-c8f90ed06068]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/JXL5935421314.mp3?updated=1763630580" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 16 Detoxing and 888 Method for Mindfulness with Charles Chen</title>
      <link>https://share.transistor.fm/s/20dcee74</link>
      <description>Andi Lew talked to Charles Chen who you may have seen across American television, about his radical weight loss transformation and his recommendations for detoxification.

      
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 03 Dec 2023 00:49:09 -0000</pubDate>
      <itunes:title>Ep. 16 Detoxing and 888 Method for Mindfulness with Charles Chen</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>16</itunes:episode>
      <itunes:author>Andi Lew</itunes:author>
      <itunes:subtitle>
        &lt;p&gt;Andi Lew talked to Charles Chen who you may have seen across American television, about his radical weight loss transformation and his recommendations for detoxification.&lt;/p&gt;
      </itunes:subtitle>
      <itunes:summary>Andi Lew talked to Charles Chen who you may have seen across American television, about his radical weight loss transformation and his recommendations for detoxification.

      
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[
        <p>Andi Lew talked to Charles Chen who you may have seen across American television, about his radical weight loss transformation and his recommendations for detoxification.</p>
      <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1670</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7f4c6de2-96cd-4deb-b152-37a5a8ed75a9]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/JXL9691336663.mp3?updated=1763630533" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 15 Surgeon Who Keeps You Awake for Less Trauma During Explant Surgery with Dr. Jon Kanevsky</title>
      <link>https://share.transistor.fm/s/ace77422</link>
      <description>Dr Jon Kanevsky keeps you awake during his ‘ceremonial surgery’ in a less invasive &amp; traumatic experience as you transition into your natural body again. Andi Lew asks him why breast augmentation &amp; implants are no longer the number one cosmetic procedure.

      
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 19 Sep 2023 03:08:38 -0000</pubDate>
      <itunes:title>Ep. 15 Surgeon Who Keeps You Awake for Less Trauma During Explant Surgery with Dr. Jon Kanevsky</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>15</itunes:episode>
      <itunes:author>Andi Lew</itunes:author>
      <itunes:subtitle>
        &lt;p&gt;Dr Jon Kanevsky keeps you awake during his ‘ceremonial surgery’ in a less invasive &amp;amp; traumatic experience as you transition into your natural body again. Andi Lew asks him why breast augmentation &amp;amp; implants are no longer the number one cosmetic procedure.&lt;/p&gt;
      </itunes:subtitle>
      <itunes:summary>Dr Jon Kanevsky keeps you awake during his ‘ceremonial surgery’ in a less invasive &amp; traumatic experience as you transition into your natural body again. Andi Lew asks him why breast augmentation &amp; implants are no longer the number one cosmetic procedure.

      
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[
        <p>Dr Jon Kanevsky keeps you awake during his ‘ceremonial surgery’ in a less invasive &amp; traumatic experience as you transition into your natural body again. Andi Lew asks him why breast augmentation &amp; implants are no longer the number one cosmetic procedure.</p>
      <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1795</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8a4e2cf7-5f63-47e1-8e31-1152ba42e35f]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/JXL5977474462.mp3?updated=1763630471" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 14 Hydration Expert and How Water Heals Us with Tracy Duhs</title>
      <link>https://share.transistor.fm/s/1c299927</link>
      <description>Andi Lew talks to Tracy Duhs, a hydration expert about where to find quality water, and how it works to heal us!

      
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 02 Sep 2023 20:05:50 -0000</pubDate>
      <itunes:title>Ep. 14 Hydration Expert and How Water Heals Us with Tracy Duhs</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>14</itunes:episode>
      <itunes:author>Andi Lew</itunes:author>
      <itunes:subtitle>
        &lt;p&gt;Andi Lew talks to Tracy Duhs, a hydration expert about where to find quality water, and how it works to heal us!&lt;/p&gt;
      </itunes:subtitle>
      <itunes:summary>Andi Lew talks to Tracy Duhs, a hydration expert about where to find quality water, and how it works to heal us!

      
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[
        <p>Andi Lew talks to Tracy Duhs, a hydration expert about where to find quality water, and how it works to heal us!</p>
      <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1753</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[cf49ae24-2ceb-458b-9e19-e2147cac15e4]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/JXL2484559052.mp3?updated=1763630417" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep.13 Divine Discomfort, healing &amp; freeing with Dr SJ</title>
      <link>https://share.transistor.fm/s/48730cc8</link>
      <description>Andi Lew chats to Dr. SJ (Sarah-Jane) about her spinal energetics technique that is taking the world by storm. Releasing trauma and tension has become extremely popular. Find out why! 

      
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 05 May 2023 23:10:53 -0000</pubDate>
      <itunes:title>Ep.13 Divine Discomfort, healing &amp; freeing with Dr SJ</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>13</itunes:episode>
      <itunes:author>Andi Lew</itunes:author>
      <itunes:subtitle>
        &lt;p&gt;Andi Lew chats to Dr. SJ (Sarah-Jane) about her spinal energetics technique that is taking the world by storm. Releasing trauma and tension has become extremely popular. Find out why! &lt;/p&gt;
      </itunes:subtitle>
      <itunes:summary>Andi Lew chats to Dr. SJ (Sarah-Jane) about her spinal energetics technique that is taking the world by storm. Releasing trauma and tension has become extremely popular. Find out why! 

      
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[
        <p>Andi Lew chats to Dr. SJ (Sarah-Jane) about her spinal energetics technique that is taking the world by storm. Releasing trauma and tension has become extremely popular. Find out why! </p>
      <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2026</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f06465dc-b06f-449c-8882-5d14dda911e7]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/JXL2423454422.mp3?updated=1763630538" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 12 Breast Implant Illness Part 2 with Dr Tania Ash</title>
      <link>https://share.transistor.fm/s/7c983214</link>
      <description>Episode 12 Dr Tania Ash with decades of experience in medicine and functional medicine chats to Andi about her area of expertise in BII and explains how it's actually mast cell activation syndrome. They give tips on detox protocols and a new TGA announcement.

      
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 22 Mar 2023 10:35:32 -0000</pubDate>
      <itunes:title>Ep. 12 Breast Implant Illness Part 2 with Dr Tania Ash</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>12</itunes:episode>
      <itunes:author>Andi Lew</itunes:author>
      <itunes:subtitle>
        &lt;p&gt;Episode 12 Dr Tania Ash with decades of experience in medicine and functional medicine chats to Andi about her area of expertise in BII and explains how it's actually mast cell activation syndrome. They give tips on detox protocols and a new TGA announcement.&lt;/p&gt;
      </itunes:subtitle>
      <itunes:summary>Episode 12 Dr Tania Ash with decades of experience in medicine and functional medicine chats to Andi about her area of expertise in BII and explains how it's actually mast cell activation syndrome. They give tips on detox protocols and a new TGA announcement.

      
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[
        <p>Episode 12 Dr Tania Ash with decades of experience in medicine and functional medicine chats to Andi about her area of expertise in BII and explains how it's actually mast cell activation syndrome. They give tips on detox protocols and a new TGA announcement.</p>
      <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1915</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[40b563a0-a4c3-42e2-9cb0-46c86f8bfc06]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/JXL8355332446.mp3?updated=1763630488" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 11 Dying to Be Well with Breast Implant Illness</title>
      <link>https://share.transistor.fm/s/e6d35ce7</link>
      <description>Episode 11 Andi Lew bravely opens up about her breast implant illness and shares intimately and honestly the trauma she's been experiencing prior to undergoing her en bloc / complete capsulectomy surgery.

      
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 09 Mar 2023 23:00:00 -0000</pubDate>
      <itunes:title>Ep. 11 Dying to Be Well with Breast Implant Illness</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>11</itunes:episode>
      <itunes:author>Andi Lew</itunes:author>
      <itunes:subtitle>
        &lt;p&gt;Episode 11 Andi Lew bravely opens up about her breast implant illness and shares intimately and honestly the trauma she's been experiencing prior to undergoing her en bloc / complete capsulectomy surgery.&lt;/p&gt;
      </itunes:subtitle>
      <itunes:summary>Episode 11 Andi Lew bravely opens up about her breast implant illness and shares intimately and honestly the trauma she's been experiencing prior to undergoing her en bloc / complete capsulectomy surgery.

      
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[
        <p>Episode 11 Andi Lew bravely opens up about her breast implant illness and shares intimately and honestly the trauma she's been experiencing prior to undergoing her en bloc / complete capsulectomy surgery.</p>
      <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1472</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8b4be841-34fe-4f79-a902-a40b2c13330c]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/JXL2957620113.mp3?updated=1763630486" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 10 Warrior Woman WWE Wrestler Ariane Andrew</title>
      <link>https://share.transistor.fm/s/cb73f842</link>
      <description>Episode 10 WWE Wrestler Ariane Andrew opens up about her Dad and mental illness for the very first time. This powerhouse woman shares her personal story around overcoming anxiety and depression, strength of mindset, and how she's empowering others with her fitness app. 

      
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 06 Mar 2023 07:43:51 -0000</pubDate>
      <itunes:title>Ep. 10 Warrior Woman WWE Wrestler Ariane Andrew</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>10</itunes:episode>
      <itunes:author>Andi Lew</itunes:author>
      <itunes:subtitle>
        &lt;p&gt;Episode 10 WWE Wrestler Ariane Andrew opens up about her Dad and mental illness for the very first time. This powerhouse woman shares her personal story around overcoming anxiety and depression, strength of mindset, and how she's empowering others with her fitness app. &lt;/p&gt;
      </itunes:subtitle>
      <itunes:summary>Episode 10 WWE Wrestler Ariane Andrew opens up about her Dad and mental illness for the very first time. This powerhouse woman shares her personal story around overcoming anxiety and depression, strength of mindset, and how she's empowering others with her fitness app. 

      
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[
        <p>Episode 10 WWE Wrestler Ariane Andrew opens up about her Dad and mental illness for the very first time. This powerhouse woman shares her personal story around overcoming anxiety and depression, strength of mindset, and how she's empowering others with her fitness app. </p>
      <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2294</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b92b5404-71da-4b0a-b452-1d9589983623]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/JXL8405836747.mp3?updated=1763630525" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 9 The Dangers of Processed Foods with Max Lugavere</title>
      <link>https://share.transistor.fm/s/1dc7ba28</link>
      <description>New York Times best selling author and nutritionist, chats to Andi Lew about processed food and why we should be concerned. You’ll be completely inspired to cook and search for quality nutrition to fuel you. 

      
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 13 Feb 2023 23:07:41 -0000</pubDate>
      <itunes:title>Ep. 9 The Dangers of Processed Foods with Max Lugavere</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>9</itunes:episode>
      <itunes:author>Andi Lew</itunes:author>
      <itunes:subtitle>
        &lt;p&gt;New York Times best selling author and nutritionist, chats to Andi Lew about processed food and why we should be concerned. You’ll be completely inspired to cook and search for quality nutrition to fuel you. &lt;/p&gt;
      </itunes:subtitle>
      <itunes:summary>New York Times best selling author and nutritionist, chats to Andi Lew about processed food and why we should be concerned. You’ll be completely inspired to cook and search for quality nutrition to fuel you. 

      
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[
        <p>New York Times best selling author and nutritionist, chats to Andi Lew about processed food and why we should be concerned. You’ll be completely inspired to cook and search for quality nutrition to fuel you. </p>
      <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1852</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[bba4e260-38a6-482e-9762-75e85caca2f6]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/JXL7078638012.mp3?updated=1763630449" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 8 Inspiration and Success with Curtis Stone</title>
      <link>https://share.transistor.fm/s/50b4aa37</link>
      <description>Andi Lew chats to Curtis Stone about his recent Michelin star award for his restaurant Gwen and the process and story behind his cooking. Understand how he got inspired, who his mentor was, and the importance of preserving food naturally. They discuss how Australians integrate  into LA and this candid episode that will get you inspired, feeling warm and hungry!

      
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 10 Dec 2022 03:18:58 -0000</pubDate>
      <itunes:title>Ep. 8 Inspiration and Success with Curtis Stone</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>8</itunes:episode>
      <itunes:author>Andi Lew</itunes:author>
      <itunes:subtitle>Andi Lew chats to Curtis Stone about his recent Michelin star award for his restaurant Gwen and the process and story behind his cooking. Understand how he got inspired, who his mentor was, and the importance of preserving food naturally. They discuss how</itunes:subtitle>
      <itunes:summary>Andi Lew chats to Curtis Stone about his recent Michelin star award for his restaurant Gwen and the process and story behind his cooking. Understand how he got inspired, who his mentor was, and the importance of preserving food naturally. They discuss how Australians integrate  into LA and this candid episode that will get you inspired, feeling warm and hungry!

      
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[
        <p>Andi Lew chats to Curtis Stone about his recent Michelin star award for his restaurant Gwen and the process and story behind his cooking. Understand how he got inspired, who his mentor was, and the importance of preserving food naturally. They discuss how Australians integrate  into LA and this candid episode that will get you inspired, feeling warm and hungry!</p>
      <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1717</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[dfc3651c-e427-474b-80cf-41e6d807dd1d]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/JXL9776549983.mp3?updated=1763630445" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 7 Turning Passion Into Profit With Andrew Anabi</title>
      <link>https://share.transistor.fm/s/da9c80f3</link>
      <description>Andi Lew chats to Andrew About his brave change from a career in law to a creative challenge in fashion design and mindset. Andrew created a culture and movement of people to connect and share their reflective thoughts through how they dress and expressed themselves. He’s company, PoolhouseNY Is the result of turning passion into profit and teaches us how to do the same in order to be really happy and well.

      
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 07 Dec 2022 04:36:52 -0000</pubDate>
      <itunes:title>Ep. 7 Turning Passion Into Profit With Andrew Anabi</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>7</itunes:episode>
      <itunes:author>Andi Lew</itunes:author>
      <itunes:subtitle>Andi Lew chats to Andrew About his brave change from a career in law to a creative challenge in fashion design and mindset. Andrew created a culture and movement of people to connect and share their reflective thoughts through how they dress and expressed</itunes:subtitle>
      <itunes:summary>Andi Lew chats to Andrew About his brave change from a career in law to a creative challenge in fashion design and mindset. Andrew created a culture and movement of people to connect and share their reflective thoughts through how they dress and expressed themselves. He’s company, PoolhouseNY Is the result of turning passion into profit and teaches us how to do the same in order to be really happy and well.

      
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[
        <p>Andi Lew chats to Andrew About his brave change from a career in law to a creative challenge in fashion design and mindset. Andrew created a culture and movement of people to connect and share their reflective thoughts through how they dress and expressed themselves. He’s company, PoolhouseNY Is the result of turning passion into profit and teaches us how to do the same in order to be really happy and well.</p>
      <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2634</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3c5c0471-b3aa-4db3-8996-aafde386d992]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/JXL3103264626.mp3?updated=1763630553" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 6 Mental Health with Survivor Australia's Sam Webb</title>
      <link>https://share.transistor.fm/s/9860307f</link>
      <description>Sam Webb from Australian Survivor opens up about mental health and suicide. He opens up about his own experience and why this subject is so important to him. Sam is an Australian living in LA and he shares with Andi the survivor mentality one needs, and what it takes to create empathic listening for wellness.

      
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 07 Dec 2022 04:33:54 -0000</pubDate>
      <itunes:title>Ep. 6 Mental Health with Survivor Australia's Sam Webb</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>6</itunes:episode>
      <itunes:author>Andi Lew</itunes:author>
      <itunes:subtitle>Sam Webb from Australian Survivor opens up about mental health and suicide. He opens up about his own experience and why this subject is so important to him. Sam is an Australian living in LA and he shares with Andi the survivor mentality one needs, and w</itunes:subtitle>
      <itunes:summary>Sam Webb from Australian Survivor opens up about mental health and suicide. He opens up about his own experience and why this subject is so important to him. Sam is an Australian living in LA and he shares with Andi the survivor mentality one needs, and what it takes to create empathic listening for wellness.

      
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[
        <p>Sam Webb from Australian Survivor opens up about mental health and suicide. He opens up about his own experience and why this subject is so important to him. Sam is an Australian living in LA and he shares with Andi the survivor mentality one needs, and what it takes to create empathic listening for wellness.</p>
      <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1617</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[66cbf9b9-e512-401e-b460-ebc0c89d3037]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/JXL3056044142.mp3?updated=1763630465" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 5 Mouthing off about holistic dentistry with Dr Lewis Ehrlich and Andi Lew</title>
      <link>https://share.transistor.fm/s/c7f6a450</link>
      <description>Dr Lewis comes from a family of holistic dentists and is based in Sydney. Sydney Holistic Dental is Australia’s most popular dentist team. Dr Lewis is an athlete and educates his patients in preventive and holistic care for your mouth.  Gums and teeth say a lot about your overall wellness. 
 
Andi Lew chats to Dr Lewis about the mouth taping phenomenon, how the health of your mouth affects the entire body and his vision for the future. 
 
This episode of Well to Do is brought to you by Honest Gum. 
Chew wisely and when we say “natural health and wellness” we really mean it! 

Follow Dr Lewis on Instagram @doctor.lewis

Want more from Andi? 

Follow her on Instagram @andi.lew and buy a copy of one of her bestselling books, “Connected - A Paradigm Shift In How We View Health” here. 
 
Loved this episode? Share it with a friend or leave a 5 Star review! Make sure you are following the podcast so you get to hear next week’s incredible conversation.


      
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 05 Sep 2022 02:00:00 -0000</pubDate>
      <itunes:title>Ep. 5 Mouthing off about holistic dentistry with Dr Lewis Ehrlich and Andi Lew</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>5</itunes:episode>
      <itunes:author>Andi Lew</itunes:author>
      <itunes:subtitle>
        &lt;p&gt;Dr Lewis comes from a family of holistic dentists and is based in Sydney. Sydney Holistic Dental is Australia’s most popular dentist team. Dr Lewis is an athlete and educates his patients in preventive and holistic care for your mouth.  Gums and teeth say a lot about your overall wellness. &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Andi Lew chats to Dr Lewis about the mouth taping phenomenon, how the health of your mouth affects the entire body and his vision for the future. &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;This episode of Well to Do is brought to you by Honest Gum. &lt;/p&gt;&lt;p&gt;Chew wisely and when we say “natural health and wellness” we really mean it! &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Dr Lewis on Instagram &lt;a href="https://www.instagram.com/doctor.lewis/"&gt;@doctor.lewis&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Want more from Andi? &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow her on Instagram &lt;a href="https://www.instagram.com/andi.lew/"&gt;@andi.lew&lt;/a&gt; and buy a copy of one of her bestselling books, &lt;em&gt;“Connected - A Paradigm Shift In How We View Health&lt;/em&gt;” &lt;a href="https://andilew.com/product/connected-a-paradigm-shift-in-how-we-view-health-book/?fbclid=IwAR0P3920hnv9yNFOSkt03qe2I0_m5r8KPNfwohaACk6QB3Fx-Yq_m4Lueow"&gt;here&lt;/a&gt;. &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Loved this episode? Share it with a friend or leave a 5 Star review! Make sure you are following the podcast so you get to hear next week’s incredible conversation.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;
      </itunes:subtitle>
      <itunes:summary>Dr Lewis comes from a family of holistic dentists and is based in Sydney. Sydney Holistic Dental is Australia’s most popular dentist team. Dr Lewis is an athlete and educates his patients in preventive and holistic care for your mouth.  Gums and teeth say a lot about your overall wellness. 
 
Andi Lew chats to Dr Lewis about the mouth taping phenomenon, how the health of your mouth affects the entire body and his vision for the future. 
 
This episode of Well to Do is brought to you by Honest Gum. 
Chew wisely and when we say “natural health and wellness” we really mean it! 

Follow Dr Lewis on Instagram @doctor.lewis

Want more from Andi? 

Follow her on Instagram @andi.lew and buy a copy of one of her bestselling books, “Connected - A Paradigm Shift In How We View Health” here. 
 
Loved this episode? Share it with a friend or leave a 5 Star review! Make sure you are following the podcast so you get to hear next week’s incredible conversation.


      
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[
        <p>Dr Lewis comes from a family of holistic dentists and is based in Sydney. Sydney Holistic Dental is Australia’s most popular dentist team. Dr Lewis is an athlete and educates his patients in preventive and holistic care for your mouth.  Gums and teeth say a lot about your overall wellness. </p><p> </p><p>Andi Lew chats to Dr Lewis about the mouth taping phenomenon, how the health of your mouth affects the entire body and his vision for the future. </p><p> </p><p>This episode of Well to Do is brought to you by Honest Gum. </p><p>Chew wisely and when we say “natural health and wellness” we really mean it! </p><p><br></p><p>Follow Dr Lewis on Instagram <a href="https://www.instagram.com/doctor.lewis/">@doctor.lewis</a></p><p><br></p><p>Want more from Andi? </p><p><br></p><p>Follow her on Instagram <a href="https://www.instagram.com/andi.lew/">@andi.lew</a> and buy a copy of one of her bestselling books, <em>“Connected - A Paradigm Shift In How We View Health</em>” <a href="https://andilew.com/product/connected-a-paradigm-shift-in-how-we-view-health-book/?fbclid=IwAR0P3920hnv9yNFOSkt03qe2I0_m5r8KPNfwohaACk6QB3Fx-Yq_m4Lueow">here</a>. </p><p> </p><p>Loved this episode? Share it with a friend or leave a 5 Star review! Make sure you are following the podcast so you get to hear next week’s incredible conversation.</p><p><br></p>
      <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2072</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Ep. 4 Is Your Home Making You Sick? With Andi Lew and Nicole Bijlsma </title>
      <link>https://share.transistor.fm/s/af4e5b0a</link>
      <description>On Episode 4 of Well to Do, Andi Lew chats to PHD scientist and building biologist; Nicole Bijlsma about mould, water, EMFs and more.

Follow Nicole on Instagram @colbijlsma and check out her book here.

Want more from Andi? 

Follow her on Instagram @andi.lew and buy a copy of one of her bestselling books, “Connected - A Paradigm Shift In How We View Health” here. 
 
Loved this episode? Share it with a friend or leave a 5 Star review! Make sure you are following the podcast so you get to hear next week’s incredible conversation.


      
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 03 Jul 2022 14:00:00 -0000</pubDate>
      <itunes:title>Ep. 4 Is Your Home Making You Sick? With Andi Lew and Nicole Bijlsma </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>4</itunes:episode>
      <itunes:author>Andi Lew</itunes:author>
      <itunes:subtitle>
        &lt;p&gt;On Episode 4 of Well to Do, Andi Lew chats to PHD scientist and building biologist; Nicole Bijlsma about mould, water, EMFs and more.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Nicole on Instagram &lt;a href="https://www.instagram.com/colbijlsma/"&gt;@colbijlsma&lt;/a&gt; and check out her book &lt;a href="https://www.buildingbiology.com.au/"&gt;here&lt;/a&gt;.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Want more from Andi? &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow her on Instagram &lt;a href="https://www.instagram.com/andi.lew/"&gt;@andi.lew&lt;/a&gt; and buy a copy of one of her bestselling books, &lt;em&gt;“Connected - A Paradigm Shift In How We View Health&lt;/em&gt;” &lt;a href="https://andilew.com/product/connected-a-paradigm-shift-in-how-we-view-health-book/?fbclid=IwAR0P3920hnv9yNFOSkt03qe2I0_m5r8KPNfwohaACk6QB3Fx-Yq_m4Lueow"&gt;here&lt;/a&gt;. &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Loved this episode? Share it with a friend or leave a 5 Star review! Make sure you are following the podcast so you get to hear next week’s incredible conversation.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;
      </itunes:subtitle>
      <itunes:summary>On Episode 4 of Well to Do, Andi Lew chats to PHD scientist and building biologist; Nicole Bijlsma about mould, water, EMFs and more.

Follow Nicole on Instagram @colbijlsma and check out her book here.

Want more from Andi? 

Follow her on Instagram @andi.lew and buy a copy of one of her bestselling books, “Connected - A Paradigm Shift In How We View Health” here. 
 
Loved this episode? Share it with a friend or leave a 5 Star review! Make sure you are following the podcast so you get to hear next week’s incredible conversation.


      
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[
        <p>On Episode 4 of Well to Do, Andi Lew chats to PHD scientist and building biologist; Nicole Bijlsma about mould, water, EMFs and more.</p><p><br></p><p>Follow Nicole on Instagram <a href="https://www.instagram.com/colbijlsma/">@colbijlsma</a> and check out her book <a href="https://www.buildingbiology.com.au/">here</a>.</p><p><br></p><p>Want more from Andi? </p><p><br></p><p>Follow her on Instagram <a href="https://www.instagram.com/andi.lew/">@andi.lew</a> and buy a copy of one of her bestselling books, <em>“Connected - A Paradigm Shift In How We View Health</em>” <a href="https://andilew.com/product/connected-a-paradigm-shift-in-how-we-view-health-book/?fbclid=IwAR0P3920hnv9yNFOSkt03qe2I0_m5r8KPNfwohaACk6QB3Fx-Yq_m4Lueow">here</a>. </p><p> </p><p>Loved this episode? Share it with a friend or leave a 5 Star review! Make sure you are following the podcast so you get to hear next week’s incredible conversation.</p><p><br></p>
      <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2418</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5dafa52c-4e52-4263-8e33-70e578ea6102]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/JXL3274016640.mp3?updated=1763630536" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 3 Chiropractic Restored a Man's Taste - Andi Lew Chats to Dr Cody</title>
      <link>https://share.transistor.fm/s/7cf24388</link>
      <description>On episode 3 of Well to Do, Andi Lew chats to Dr Cody with 3 million social media followers, on why people are so excited to watch chiropractic adjustments, his vision for the future of the profession and how a man got his sense of taste back from chiropractic. 
Follow Dr Cody on Instagram @drcody_dc 

Want more from Andi? 

Follow her on Instagram @andi.lew and buy a copy of one of her bestselling books, “Connected - A Paradigm Shift In How We View Health” here. 
 
Loved this episode? Share it with a friend or leave a 5 Star review! Make sure you are following the podcast so you get to hear next week’s incredible conversation.


      
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 26 Jun 2022 14:00:00 -0000</pubDate>
      <itunes:title>Ep. 3 Chiropractic Restored a Man's Taste - Andi Lew Chats to Dr Cody</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>3</itunes:episode>
      <itunes:author>Andi Lew</itunes:author>
      <itunes:subtitle>
        &lt;p&gt;On episode 3 of Well to Do, Andi Lew chats to Dr Cody with 3 million social media followers, on why people are so excited to watch chiropractic adjustments, his vision for the future of the profession and how a man got his sense of taste back from chiropractic. &lt;/p&gt;&lt;p&gt;&lt;br&gt;Follow Dr Cody on Instagram &lt;a href="https://www.instagram.com/drcody_dc/"&gt;@drcody_dc&lt;/a&gt; &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Want more from Andi? &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow her on Instagram &lt;a href="https://www.instagram.com/andi.lew/"&gt;@andi.lew&lt;/a&gt; and buy a copy of one of her bestselling books, &lt;em&gt;“Connected - A Paradigm Shift In How We View Health&lt;/em&gt;” &lt;a href="https://andilew.com/product/connected-a-paradigm-shift-in-how-we-view-health-book/?fbclid=IwAR0P3920hnv9yNFOSkt03qe2I0_m5r8KPNfwohaACk6QB3Fx-Yq_m4Lueow"&gt;here&lt;/a&gt;. &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Loved this episode? Share it with a friend or leave a 5 Star review! Make sure you are following the podcast so you get to hear next week’s incredible conversation.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;
      </itunes:subtitle>
      <itunes:summary>On episode 3 of Well to Do, Andi Lew chats to Dr Cody with 3 million social media followers, on why people are so excited to watch chiropractic adjustments, his vision for the future of the profession and how a man got his sense of taste back from chiropractic. 
Follow Dr Cody on Instagram @drcody_dc 

Want more from Andi? 

Follow her on Instagram @andi.lew and buy a copy of one of her bestselling books, “Connected - A Paradigm Shift In How We View Health” here. 
 
Loved this episode? Share it with a friend or leave a 5 Star review! Make sure you are following the podcast so you get to hear next week’s incredible conversation.


      
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[
        <p>On episode 3 of Well to Do, Andi Lew chats to Dr Cody with 3 million social media followers, on why people are so excited to watch chiropractic adjustments, his vision for the future of the profession and how a man got his sense of taste back from chiropractic. </p><p><br>Follow Dr Cody on Instagram <a href="https://www.instagram.com/drcody_dc/">@drcody_dc</a> </p><p><br></p><p>Want more from Andi? </p><p><br></p><p>Follow her on Instagram <a href="https://www.instagram.com/andi.lew/">@andi.lew</a> and buy a copy of one of her bestselling books, <em>“Connected - A Paradigm Shift In How We View Health</em>” <a href="https://andilew.com/product/connected-a-paradigm-shift-in-how-we-view-health-book/?fbclid=IwAR0P3920hnv9yNFOSkt03qe2I0_m5r8KPNfwohaACk6QB3Fx-Yq_m4Lueow">here</a>. </p><p> </p><p>Loved this episode? Share it with a friend or leave a 5 Star review! Make sure you are following the podcast so you get to hear next week’s incredible conversation.</p><p><br></p>
      <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2124</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[da305719-ba41-499f-808c-9c6166ed1b81]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/JXL8034927174.mp3?updated=1763630463" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 2 Philanthropy is Healing with Andi Lew and Mike Sherbakov</title>
      <link>https://share.transistor.fm/s/63f81ff3</link>
      <description>Andi Lew invites social entrepreneur and founder of Greatness Ventures, and the Veteran Fund, Mike Sherbakov on Well to Do, to talk about how philanthropy is healing. Discover his passion for serving others and how he creates housing for the homeless in Mexico in a weekend ‘holiday with purpose’. 

Follow Mike on Instagram @mikesherbakov

Want more from Andi? 

Follow her on Instagram @andi.lew and buy a copy of one of her bestselling books, “Connected - A Paradigm Shift In How We View Health” here. 
 
Loved this episode? Share it with a friend or leave a 5 Star review! Make sure you are following the podcast so you get to hear next week’s incredible conversation.


      
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 12 Jun 2022 14:00:00 -0000</pubDate>
      <itunes:title>Ep. 2 Philanthropy is Healing with Andi Lew and Mike Sherbakov</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>2</itunes:episode>
      <itunes:author>Andi Lew</itunes:author>
      <itunes:subtitle>Andi Lew invites social entrepreneur and founder of Greatness Ventures, and the Veteran Fund, Mike Sherbakov on Well to Do, to talk about how philanthropy is healing. Discover his passion for serving others and how he creates housing for the homeless in M</itunes:subtitle>
      <itunes:summary>Andi Lew invites social entrepreneur and founder of Greatness Ventures, and the Veteran Fund, Mike Sherbakov on Well to Do, to talk about how philanthropy is healing. Discover his passion for serving others and how he creates housing for the homeless in Mexico in a weekend ‘holiday with purpose’. 

Follow Mike on Instagram @mikesherbakov

Want more from Andi? 

Follow her on Instagram @andi.lew and buy a copy of one of her bestselling books, “Connected - A Paradigm Shift In How We View Health” here. 
 
Loved this episode? Share it with a friend or leave a 5 Star review! Make sure you are following the podcast so you get to hear next week’s incredible conversation.


      
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[
        <p>Andi Lew invites social entrepreneur and founder of Greatness Ventures, and the Veteran Fund, Mike Sherbakov on Well to Do, to talk about how philanthropy is healing. Discover his passion for serving others and how he creates housing for the homeless in Mexico in a weekend ‘holiday with purpose’. </p><p><br></p><p>Follow Mike on Instagram <a href="https://www.instagram.com/mikesherbakov/">@mikesherbakov</a></p><p><br></p><p>Want more from Andi? </p><p><br></p><p>Follow her on Instagram <a href="https://www.instagram.com/andi.lew/">@andi.lew</a> and buy a copy of one of her bestselling books, <em>“Connected - A Paradigm Shift In How We View Health</em>” <a href="https://andilew.com/product/connected-a-paradigm-shift-in-how-we-view-health-book/?fbclid=IwAR0P3920hnv9yNFOSkt03qe2I0_m5r8KPNfwohaACk6QB3Fx-Yq_m4Lueow">here</a>. </p><p> </p><p>Loved this episode? Share it with a friend or leave a 5 Star review! Make sure you are following the podcast so you get to hear next week’s incredible conversation.</p><p><br></p>
      <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1817</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[013482cd-1ec0-42c7-a87f-e312e6500927]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/JXL5364942382.mp3?updated=1763630426" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 1 Finding Fitness with the Co-founder of Fitplan App, Cam Speck with Andi Lew  </title>
      <link>https://share.transistor.fm/s/b74ee7ae</link>
      <description>On Well To Do’s first episode, we discuss  ‘Finding Fitness’ with Cam Speck, co-founder of Fitplan App, the world’s largest and most popular ‘train at home’ app. Cam has featured A-Rod, Mike O’Hearn and J-Lo on his app. Andi discusses how he kept Fitplan at the top of the training at home during lockdown and how he started out apparently as a skinny guy, but through certain rituals has maintained his best shape ever. 

Follow Cam on Instagram @camspeck and learn more about the Fitplan App here! 

Want more from Andi? 

Follow her on Instagram @andi.lew and buy a copy of one of her bestselling books, “Connected - A Paradigm Shift In How We View Health” here. 
 
Loved this episode? Share it with a friend or leave a 5 Star review! Make sure you are following the podcast so you get to hear next week’s incredible conversation.


      
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 05 Jun 2022 14:00:00 -0000</pubDate>
      <itunes:title>Ep. 1 Finding Fitness with the Co-founder of Fitplan App, Cam Speck with Andi Lew  </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1</itunes:episode>
      <itunes:author>Andi Lew</itunes:author>
      <itunes:subtitle>On Well To Do’s first episode, we discuss  ‘Finding Fitness’ with Cam Speck, co-founder of Fitplan App, the world’s largest and most popular ‘train at home’ app. Cam has featured A-Rod, Mike O’Hearn and J-Lo on his app. Andi discusses how he kept Fitplan </itunes:subtitle>
      <itunes:summary>On Well To Do’s first episode, we discuss  ‘Finding Fitness’ with Cam Speck, co-founder of Fitplan App, the world’s largest and most popular ‘train at home’ app. Cam has featured A-Rod, Mike O’Hearn and J-Lo on his app. Andi discusses how he kept Fitplan at the top of the training at home during lockdown and how he started out apparently as a skinny guy, but through certain rituals has maintained his best shape ever. 

Follow Cam on Instagram @camspeck and learn more about the Fitplan App here! 

Want more from Andi? 

Follow her on Instagram @andi.lew and buy a copy of one of her bestselling books, “Connected - A Paradigm Shift In How We View Health” here. 
 
Loved this episode? Share it with a friend or leave a 5 Star review! Make sure you are following the podcast so you get to hear next week’s incredible conversation.


      
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[
        <p>On Well To Do’s first episode, we discuss  ‘Finding Fitness’ with Cam Speck, co-founder of Fitplan App, the world’s largest and most popular ‘train at home’ app. Cam has featured A-Rod, Mike O’Hearn and J-Lo on his app. Andi discusses how he kept Fitplan at the top of the training at home during lockdown and how he started out apparently as a skinny guy, but through certain rituals has maintained his best shape ever. </p><p><br></p><p>Follow Cam on Instagram <a href="https://www.instagram.com/camspeck/">@camspeck</a> and learn more about the Fitplan App <a href="https://l.instagram.com/?u=https%3A%2F%2Fwww.fitplanapp.com%2Fspeckgroup%2F&amp;e=ATO5CVK1u66a2JPRGr7BlcHqndIZBTE0UGXCe1_G24h3Iy0421f_MiWmWUh6vAKyfKt2Idn5Bm64eqpQON0zjFk&amp;s=1">here</a>! </p><p><br></p><p>Want more from Andi? </p><p><br></p><p>Follow her on Instagram <a href="https://www.instagram.com/andi.lew/">@andi.lew</a> and buy a copy of one of her bestselling books, <em>“Connected - A Paradigm Shift In How We View Health</em>” <a href="https://andilew.com/product/connected-a-paradigm-shift-in-how-we-view-health-book/?fbclid=IwAR0P3920hnv9yNFOSkt03qe2I0_m5r8KPNfwohaACk6QB3Fx-Yq_m4Lueow">here</a>. </p><p> </p><p>Loved this episode? Share it with a friend or leave a 5 Star review! Make sure you are following the podcast so you get to hear next week’s incredible conversation.</p><p><br></p>
      <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2304</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[311fbb14-f5c6-41f9-b9b8-a9c26bc602b7]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/JXL6168731497.mp3?updated=1763630584" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Introducing Well To Do with Andi Lew</title>
      <link>https://share.transistor.fm/s/86378e29</link>
      <description>Most think that health is merely eating well &amp; exercising. Optimal health is about function. It’s not merely the absence of symptoms or disease. It’s not about being fit or lean. You can be ‘shredded’, but not well. A healthy body looks different on every person. You’ll need optimal function on every level to give you true wellness. That’s what Well to Do is all about. How do you assimilate nutrition? How well does your body adapt to stress or detox? Is your elimination healthy? What’s your mental health like? What are the environmental stressors impacting your wellness?
Don’t worry if you’re not 100% in these areas. That’s the life long journey of continual growth and improving and the joy that comes with that. As long as your intention is toward self betterment, then you”re on the way to optimal wellness. Well to Do gives you all the education and inspiration you need, delivered in an entertaining way! 
Want more from Andi? 

Follow her on Instagram @andi.lew and buy a copy of one of her bestselling books, “Connected - A Paradigm Shift In How We View Health” here. 
 
Loved this episode? Share it with a friend or leave a 5 Star review! Make sure you are following the podcast so you get to hear next week’s incredible conversation.


      
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 27 May 2022 01:36:13 -0000</pubDate>
      <itunes:title>Introducing Well To Do with Andi Lew</itunes:title>
      <itunes:episodeType>trailer</itunes:episodeType>
      <itunes:episode>1</itunes:episode>
      <itunes:author>Andi Lew</itunes:author>
      <itunes:subtitle>Most think that health is merely eating well &amp;amp; exercising. Optimal health is about function. It’s not merely the absence of symptoms or disease. It’s not about being fit or lean. You can be ‘shredded’, but not well. A healthy body looks different on e</itunes:subtitle>
      <itunes:summary>Most think that health is merely eating well &amp; exercising. Optimal health is about function. It’s not merely the absence of symptoms or disease. It’s not about being fit or lean. You can be ‘shredded’, but not well. A healthy body looks different on every person. You’ll need optimal function on every level to give you true wellness. That’s what Well to Do is all about. How do you assimilate nutrition? How well does your body adapt to stress or detox? Is your elimination healthy? What’s your mental health like? What are the environmental stressors impacting your wellness?
Don’t worry if you’re not 100% in these areas. That’s the life long journey of continual growth and improving and the joy that comes with that. As long as your intention is toward self betterment, then you”re on the way to optimal wellness. Well to Do gives you all the education and inspiration you need, delivered in an entertaining way! 
Want more from Andi? 

Follow her on Instagram @andi.lew and buy a copy of one of her bestselling books, “Connected - A Paradigm Shift In How We View Health” here. 
 
Loved this episode? Share it with a friend or leave a 5 Star review! Make sure you are following the podcast so you get to hear next week’s incredible conversation.


      
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
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        <p>Most think that health is merely eating well &amp; exercising. Optimal health is about function. It’s not merely the absence of symptoms or disease. It’s not about being fit or lean. You can be ‘shredded’, but not well. A healthy body looks different on every person. <br>You’ll need optimal function on every level to give you true wellness. That’s what Well to Do is all about. <br>How do you assimilate nutrition? How well does your body adapt to stress or detox? Is your elimination healthy? What’s your mental health like? What are the environmental stressors impacting your wellness?</p><p>Don’t worry if you’re not 100% in these areas. That’s the life long journey of continual growth and improving and the joy that comes with that. As long as your intention is toward self betterment, then you”re on the way to optimal wellness. Well to Do gives you all the education and inspiration you need, delivered in an entertaining way! </p><p>Want more from Andi? </p><p><br></p><p>Follow her on Instagram <a href="https://www.instagram.com/andi.lew/">@andi.lew</a> and buy a copy of one of her bestselling books, <em>“Connected - A Paradigm Shift In How We View Health</em>” <a href="https://andilew.com/product/connected-a-paradigm-shift-in-how-we-view-health-book/?fbclid=IwAR0P3920hnv9yNFOSkt03qe2I0_m5r8KPNfwohaACk6QB3Fx-Yq_m4Lueow">here</a>. </p><p> </p><p>Loved this episode? Share it with a friend or leave a 5 Star review! Make sure you are following the podcast so you get to hear next week’s incredible conversation.</p><p><br></p>
      <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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