Unapologetic Uplift with Kim and Ianthe

Tell the Truth | Bonus Episode | Intentionally Ianthe (#8)

Fri, 12 Jun 2026 10:00:00 -0000

This bonus episode of Intentionally Ianthe is a quiet moment to pause, light a candle, and hear something you might need today. In this intention, I'm inviting you to tell the truth: to yourself first, and then to others. Not the comfortable version. The real one. The one that lives underneath the story you've been telling yourself. Fear of being unpopular. Vulnerability. That "ugh" feeling right before courage kicks in? That's exactly where your power is. ✨ Today's Intention: "May you have the courage and clarity to tell the truth today: to yourself first, and then to others. That is where your power lives. The light is lit for you. And so it is." 🕯️ On This Episode's Candle: This is a personal favorite: a three-wick candle I've been creating since 2009. It was even featured in the Oscar swag bag, gifted to every nominee. Three flames, three dancing lights, all lit for you today. 💬 Want me to set an intention just for you? Comment below or DM me on any social platform (@IantheMauro everywhere) with what you'd like me to hold space for in a future episode. Your name can stay private and you'll still be witnessed. 🎙️ Also part of Unapologetic Uplift with my co-host Kim Staples. Check out her show Unhinged Out Loud with Kim: exceptional, and a whole different beautiful energy. Connect with me: 📱 Instagram / TikTok / Twitter: @IantheMauro Much love. Tell the truth today. You already know what it is. 🕯️ #IntentionallyIanthe #UnapologeticUplift #TellTheTruth #Intentions #Mindfulness #SelfEmpowerment #Candle #Healing #Podcast #DailyIntention #InnerWork #Courage #LightBeings #MiniEpisode #WellnessPodcast

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Living With Chronic Pain and Refusing to Stop with Denise Howell

Wed, 10 Jun 2026 10:00:00 -0000

Denise Howell was told she'd never walk the same again. She became a fitness trainer anyway.

After shattering her ankle in 2007 and being diagnosed with a rare genetic disease, one that only 1 in 1.7 million people have ever had, Denise built Bodies by Design, launched a podcast called The Grit of the Matter, and now goes live on 5 platforms simultaneously, 5 days a week at 7AM Central. She does it all while managing daily pain, a progressive disease that keeps moving to new parts of her body, and doctors who told her it was in her head.

This episode is for anyone who's been gaslit by a doctor, dismissed because of their limitations, or told there's a ceiling on what their body can do. Denise doesn't push through pain because she ignores it. She pushes through it because she refuses to let it define her, and she'll show you how to do the same.

In this episode:

🔥 The Preview: "Don't Apologize For Your Limitations" - Always be your own advocate. You know your body. If you feel something, keep pushing for the right answers. Denise opens the episode with the words she wishes someone had said to her years ago.

💪 Bodies by Design Origin Story: From a shattered ankle in 2007 to a rare disease diagnosis in 2014 to an ankle replacement in 2023. How Denise went from barely walking to becoming a certified fitness trainer, not to build a brand, but to save her own body.

🌐 Going Online & Launching The Grit of the Matter: Why Denise left in-person training after her replacement surgery, what she found when she moved everything online, and how this podcast was born.

⚖️ Push Through or Rest? How to Actually Know: The trainer's framework for when to keep going and when to back off, especially when you live with chronic pain and your baseline is different from everyone else's.

📱 Why She Goes Live 5 Days a Week: The real reason Denise shows up every morning on 5 platforms at once, what she's actually doing when she works out with strangers on the internet, and what a quadriplegic client once told her that changed everything.

🏥 Medical Gaslighting Is Real: An autopsy found decades of severe endometriosis labeled as "medical anxiety." Denise has been told it's in her head more times than she can count. What to do when doctors don't believe you.

🔤 What GRIT Actually Stands For: Grace. Resilience. Intentional. Trust. Thrive. The acronym behind her brand, and why one step forward counts as thriving.

🛡️ How to Advocate for Yourself When Doctors Dismiss You: Don't let it defeat you. Find your people. Keep pushing for answers. Denise shares exactly what kept her going when the medical system failed her repeatedly.

👨‍👩‍👧‍👦 What Her Kids and Husband See: "I just don't let them see me stop." Her son and daughter call her one of the strongest people they know. Her husband of 30 years is her rock. How the people closest to her experience living alongside her rare disease.

🚀 Living Day to Day When the Future Is Uncertain: Why Denise doesn't plan 10 years ahead, what keeps her going when surgery can come out of nowhere, and why presence is the most powerful strategy she has.

🏆 What She'll Never Apologize For: She limps. She's not always mobile. She pushes hard. And she's done apologizing for any of it.

📲 Find Denise & Work With Her: Bodies by Design Denise. Live every weekday at 7AM Central on Facebook, YouTube, TikTok, and more. Replays available.

Subscribe for new episodes every Wednesday, plus Intentionally Ianthe on Mondays and Unhinged Out Loud with Kim Staples on Fridays.

💬 Have you ever been told your pain was in your head? Have you pushed through something that everyone said would stop you? DM us. We actually read them and we actually respond.

0:00 - Preview: "Always Be Your Own Advocate"
2:12 - Welcome + Introducing Denise Howell, Bodies by Design
3:06 - Bodies by Design Origin: Shattered Ankle, Rare Disease Diagnosis
4:14 - "I'm Gonna Show You": Going Back to School as a Trainer
5:36 - Ankle Replacement 2023 & Disease Progression
9:38 - Push Through or Scale Back? The Trainer's Framework
12:28 - Going Live 5 Days a Week: Why She Does It
16:22 - The Quadriplegic Client: "You Make Me Feel Human"
16:20 - Medical Gaslighting: What the Autopsy Revealed
24:38 - G.R.I.T.: Grace, Resilience, Intentional, Trust, Thrive
26:01 - How to Advocate for Yourself When Doctors Dismiss You
30:17 - What Her Kids Think of Everything She Manages
31:17 - Her Husband of 30 Years: "He's 100% My Rock"
34:10 - Living Day to Day When the Future Is Uncertain
34:10 - The Rare Disease: 1 in 1.7 Million, Golf Ball Mass, Amputation Risk
44:30 - What Denise Will Never Apologize For
46:17 - How to Find Denise & Work With Her

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She Changed Her Name 5 Times. Each One Changed Her Life. | Anjel B. Hartwell

Wed, 03 Jun 2026 10:00:00 -0000

Anjel B. Hartwell has legally changed her name five times, sold one of the first independently-owned podcasts ever sold, built three shows downloaded in 149 countries, and has been receiving direct guidance from Source since 2001. She didn't stumble into any of it: she listened, journaled, acted, and kept rebuilding after every fire.

This is a masterclass in trusting what you know before you can prove it. If you've ever second-guessed a download, clung to a certification you didn't need, or wondered whether following your guidance is too risky, Anjel is the permission slip you've been waiting for.

In this episode:

🔥 The Life Rupture That Started Everything: Everything went into the fire. Business, house, identity. What Anjel did in the ashes that launched a $50K client and a podcast that made history.

🌳 Spiritual Awakening in a Park: She was in final Shavasana when her third eye opened and golden white orbs filled the world. Why community was the only reason she didn't walk herself into a psychiatrist's office.

📖 How to Actually Receive Guidance: The 5-step formula. Community, journaling, permission, experimentation, and evidence. Why taking action on guidance is what keeps it coming.

✅ The Test for Authentic Guidance: If it's loving, clear, unconditional, and makes you curious-nervous (not fear-nervous) — that's real. How to know the difference and why the evidence builds trust.

🔮 "You Are a Wildfire." The First Download: How a crystal healer table session and a single channeled phrase cracked open her entire identity and set her on a two-decade path.

💎 Amethyst, Emerald, and the Naming Journey: Master Jesus, Master St. Germain, and Archangel Michael appeared and named her. Then it all ruptured again. The five names she's carried, what they cost, and why Anjel B. Hartwell finally balanced everything.

🎙️ The Podcast Queen Origin Story: Men on Purpose, Wickedly Smart Women, Leading Visionaries. The three shows, why she built them, what she healed through them, and why she's preparing to sell again.

🚨 The Whisper, The Knock, The Mack Truck: Guidance escalates until you listen. How to catch the whisper before the universe has to flatten you to get your attention.

🏆 You Don't Need the Certificate: Who actually created the certification? Why imposter syndrome doesn't go away when you get the credential, and what actually does.

🧠 Intellectual Osmosis: A channeled phrase that dropped live on air and changed how two of the hosts understand the way they learn.

🔥 What She'll Never Apologize For: Her answer was not what anyone expected. It was channeled, it was edgy, and it was perfect.

💰 Free Gift: The Wealthy Life Readiness Quiz: Your wealthy life is more than money. It includes time, health, imagination, your ecosystem of exchange, and fun. Take the free quiz at quiz.wealthylifementor.com.

Subscribe for new episodes every Wednesday, plus Intentionally Ianthe on Mondays and Unhinged Out Loud with Kim Staples on Fridays.

💬 DM us, we actually respond. Have you ever changed your name, your identity, or your entire direction because something told you to? We want to hear it.

0:00 – Intro: Preview Clip 2:10 – Welcome + Introducing Anjel B. Hartwell 6:16 – Life Rupture, the Ashes, and a $50K Client 9:03 – Yoga Class Awakening: The Third Eye Opens 10:22 – The 5-Step Formula for Receiving Guidance 11:27 – How to Know If Your Guidance Is Real 19:35 – Anjel's 2001 Spiritual Awakening & Hearing Source 19:37 – Clairaudience, Clairvoyance & Claircognizance 26:08 – "You Are Amethyst" — Named by Master Jesus 29:36 – The Second Rupture: Emerald Peaceful Green Forest 32:56 – Anjel B. Hartwell: The Balanced Name & What It Cost 39:48 – The Whisper, the Knock, the Mack Truck 41:41 – Leaving Corporate & Why You Don't Need a Certificate 45:28 – Intellectual Osmosis (Channeled Live on Air) 46:17 – What Angel Will Never Apologize For 47:50 – Free Gift: The Wealthy Life Readiness Quiz

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Unhinged Out Loud with Kim Staples (#11)

Mon, 01 Jun 2026 10:00:00 -0000

What if the life you've been waiting for is already trying to find you, and the only thing standing in the way is the story you keep rehearsing?

This episode of Unhinged Out Loud is a guided energy transmission for anyone who has been pushing, forcing, and hustling their way through life only to feel more depleted and disconnected than ever.

Kim opens up about her own journey through perimenopause and what it has taught her about slowing down, honoring her body, and returning to her own intuition as the only roadmap that has ever truly worked for her.

Then she guides you through a powerful transmission to help you:

✨ Release the patterns of predicting your future from your past

✨ Set down the weight of old identities, old stories, and old expectations you were never meant to carry forever

✨ Reconnect to your body's quiet wisdom and let it lead you forward

✨ Ask yourself the questions that actually matter: What do I want? What would I do next if I fully trusted myself?

✨ Receive a message from your future self, the version of you who chose her own truth

✨ Anchor into new affirmations that open you to timelines you have not yet imagined

Your intuition already knows. Your soul already knows. Your body often knows before your mind catches up.

The invitation in this episode is not to do more. It is to listen more.

If you have been burning out trying to follow someone else's strategy, feeling disconnected from yourself, or sensing that something new is trying to emerge but you keep pulling yourself back to the familiar, this transmission is for you.

There are incredible timelines opening up for you right now. Stop rehearsing the old one long enough to notice them.

📲 Follow Kim on Instagram: @kimberly_staples 🔗 sacredlyunhingedmom.com

💜 If this episode moved something in you, subscribe, leave a review, and share it with a woman who is ready to trust herself again.

#UnhingedOutLoud #KimStaples #GuidedTransmission #Perimenopause #Intuition #TrustYourself #UnapologeticUplift #EnergyHealing #SpiritualHealing #WomensEmpowerment

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The Man Who Heard God, Became Telekinetic, Then Lost It All

Wed, 27 May 2026 10:00:00 -0000

Michael Monk was a lapsed Christian watching a movie when an overwhelming energy entered through the top of his head and changed everything. What followed over the next two decades: miraculous healings, telekinesis, out-of-body travel through the cosmos, a complete spiritual breakdown, and a return to God more powerful than before.

This is one of the most extraordinary origin stories we've ever heard on Unapologetic Uplift, and Michael backs it up with 25 years of teaching, thousands of students, and a framework that bridges the gap between hard-core Christianity and the metaphysical world.

If you've ever felt the electricity of a "yes" from the universe, been afraid your spiritual gifts might be demonic, or wondered whether direct experience of God is actually accessible to you — this episode is for you.

In this episode:

🔊 The Voice in His Head (That Wasn't His): Michael was raised Christian, abandoned the church, and then, while watching a comedy movie, God spoke to him audibly. Electricity. Champagne bubbles of bliss. And a two-hour dialogue that rewired his understanding of reality.

👁️ The Eye Miracle That Started Everything: Home alone, a sharp object, a destroyed eyeball, and then, on his knees in the dark, a single prayer. What happened next left blood on his forehead and no wound to explain it.

🌊 When the World Started Rippling: Standing in a parking lot after reading The Law of One, the physical world dissolved into rainbow-hued shimmering light. He opened his chest. The energy poured in. And he almost didn't come back.

💀 "I Am God..." and Why It Nearly Destroyed Him: Michael embraced New Age philosophy to its absolute limit, declared himself God, and lost everything. His soulmate, his assets, his YouTube channel, his mind. What the dark side of self-empowerment actually looks like when you live it.

⚡ The Return: Self-Mastery Needs Two Helpings of God: The comeback story. How his soulmate's prayer pulled him back, and why he now teaches that the greatest act of self-empowerment is total devotion to something greater than the self.

🚀 1,000+ Out-of-Body Experiences. What He Actually Found: He traveled planetary, solar, galactic, and universal. Then past the edge of the universe itself. What exists beyond the omniverse, and why the "God within" vs. "God without" debate is a false choice.

🔮 How to Know If You're Dancing With the Right Spirit: "By their fruit you will know them." Why vibration alone doesn't tell the whole story, what the real ascension symptoms look like (hint: it's not fatigue), and how to spot a spiritual predator, even one radiating pure love.

⛪ Why Religious People Fear Energy Healing (And Why That's About to Change): Kim gets personal about the clients who've called her work sacrilegious. Michael explains why the Church's fear of energy was actually a protection mechanism for humanity, and why that era is now over.

🌐 The Tree of Life Church + Avatar Energy Mastery Institute: Two organizations, one mission. Whether you want pure technique (no spiritual philosophy required) or the full God-and-mastery framework, Michael explains how to find him and what free access he's offering listeners right now.

Subscribe for new episodes every Wednesday, plus Intentionally Ianthe on Mondays and Unhinged Out Loud with Kim Staples on Fridays.

💬 DM us — we actually respond. And tell us: have you ever heard a voice that wasn't yours? We want to know.

Chapters:

0:00 – Intro: The Voice of God

0:02 – Michael Hears God Audibly for the First Time

0:45 – The Eye Miracle: An Instantaneous Healing

9:44 – The Rippling World: First Contact with Universal Energy

14:10 – "I Am Not the Physical Body" — The Awakening Moment

15:26 – Telekinesis, Weather, and the Avatar Energy Mastery Institute

16:19 – "I Am God" — The Fall Into Darkness

18:01 – Self-Mastery Needs Two Helpings of God

20:00 – 1,000+ Out-of-Body Experiences: What He Found

28:56 – Expanding to Planetary, Solar, Galactic — and Beyond

29:05 – Distinguishing Divine Guidance From Ego: By Their Fruit

37:37 – Why Christians Fear Energy Healing (And Why It Was Actually Protective)

47:57 – The Tree of Life Church + Avatar Energy Mastery Institute

48:00 – How to Find Michael + Free Access for Listeners

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Stop Apologizing for the Woo: How to Heal Without Getting Scammed ft. Lawrence L. Yard

Wed, 20 May 2026 10:00:00 -0000

What if the key to unlocking your full potential has been hiding in plain sight, disguised as woo? In this episode, Ianthe and Kim sit down with Lawrence Ellyard, founder of the International Institute for Complementary Therapists (IICT), who has spent 25 years bringing credibility to the wellness world... and he's got receipts.

From sympathetic resonance to the dangerous trap of spiritual fraud, this conversation will challenge everything you thought you knew about alternative healing and make you question whether your skepticism is wisdom or just fear in disguise.

If you've ever rolled your eyes at crystals, whispered a birthday candle wish, or wondered whether your healer is the real deal... this episode is for you.

In this episode:

🎯 Owning the Woo, Unapologetically: Lawrence is co-producer of an upcoming documentary called The New Woo, and he makes the case: what was fringe is now mainstream. Breathwork, meditation, cold plunge, red light therapy, the old "woo" is the new science. When do we stop apologizing for it?

🎸 Sympathetic Resonance and Why You Instantly Click With Some People: Like a guitar string vibrating across a music shop, we naturally attract people on our frequency. Lawrence explains the science and the spirituality behind those instant "I know this person" moments.

⚠️ The Fraud Problem No One Talks About: Ianthe grew up with a healer mother and a crystal ball at age five, and she still developed a finely tuned BS detector. Lawrence breaks down how to tell the difference between authentic healing and spiritual predators hiding behind love and light.

🧠 Think About Your Thinking: We're running on autopilot 90% of the time. Lawrence's framework for curiosity, discernment, and beginner's mind could be the pattern interrupt you didn't know you needed.

🙏 Is Prayer Woo? (Spoiler: Yes, and That's the Point): If you've ever made a wish on birthday candles, you're already doing it. Lawrence reframes "woo" as ancient wisdom repackaged and explains why every human has access to it, whether they admit it or not.

📜 The 1,400 Modality Question: From aikido to chakra work, IICT accredits practitioners across more than 1,400 wellness modalities globally. If you're a practitioner, a seeker, or just credential-curious, this is the one-stop shop you didn't know existed. (myiict.com)

🌍 From Byron Bay to Your Earbuds: Lawrence joins from one of Australia's most iconic wellness hubs, the coastal Sedona, and brings the energy of a place where every second person is some kind of healer. You'll feel it through the screen.

✨ The Formula for Life: Kindness. Compassion. Curiosity. Three words. Lawrence leaves you with a framework so simple it sounds obvious and so powerful it stops you in your tracks.

Subscribe for new episodes every Wednesday, plus Intentionally Ianthe on Mondays and Unhinged Out Loud with Kim Staples on Fridays.

💬 DM us, we actually respond. And tell us: do you secretly make a wish on birthday candles? We thought so.

Chapters: 00:00 This Week on Unapologetic Uplift 01:21 Welcome: Meet Lawrence Ellyard 03:14 Sympathetic Resonance and Why We Instantly Click With Some People 05:27 What Are Complementary Therapies? Defining the Woo 06:19 The New Woo Documentary and the Wellness Mainstream Moment 08:55 Beginner's Mind: Why Arriving Is the Enemy of Growth 16:26 One Day When Is a Lie: Stop Waiting, Start Living 17:58 We Are All Goldfish Now: Presence, Distraction, and Delayed Gratification 32:11 Kim's Crystal Ball Story and Growing Up in the Woo 32:15 The Fraud Problem: Discernment in the Wellness Space 37:41 IICT: The One-Stop Shop for Practitioner Credibility (myiict.com) 43:03 Do You Make a Wish on Birthday Candles? Everyone Is Already Woo 47:44 The Formula for Life: Kindness, Compassion, Curiosity 47:46 Closing Thoughts and How to Stay Connected with Lawrence

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Bonus Episode | Unhinged Out Loud with Kim Staples (#10)

Mon, 18 May 2026 10:00:00 -0000

What if your body has been trying to tell you something all along, and you just needed to slow down enough to hear it?

This episode of Unhinged Out Loud is a guided energy transmission designed to help you reconnect to the deep wisdom already living inside your body, and remember that your intuition isn't just a thought, it's a felt sense.

Kim guides you through a full body awareness journey to help you:

✨ Soften the nervous system and create space to truly listen inward

✨ Reconnect to each energy center, from your third eye to your heart to your solar plexus, and notice what your body is already communicating

✨ Awaken your felt sense of intuition, the quiet knowing beneath the noise

✨ Ground yourself fully, in your body, in the present moment, in your own spiritual gifts

✨ Return to your day more connected, more attuned, and more alive

Your body is not separate from your spiritual gifts. It is the portal through which they are felt.

If you've ever felt disconnected from your intuition, overwhelmed by the noise, or like you're searching outside yourself for answers that were always within, this one is for you.

Come home to your body. And so it is.

📲 Follow Kim on Instagram: ⁠@kimberly_staples⁠ 🔗 ⁠sacredlyunhingedmom.com⁠

💜 If this episode moved something in you, subscribe, leave a review, and share it with a woman who's ready to trust herself again.

#UnhingedOutLoud #KimStaples #GuidedTransmission #BodyWisdom #Intuition #EnergyHealing #UnapologeticUplift #SomaticHealing #SpiritualHealing #WomensEmpowerment

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Bonus Episode | Intentionally Ianthe (#7)

Fri, 15 May 2026 10:00:00 -0000

This bonus episode of Intentionally Ianthe is a moment of pausing, tuning in, and giving yourself permission to do one small (or big) thing for you today.

this episode, I'm setting an intention of self-nourishment. Whether you're running on empty, moving through stuck energy, or simply needing a nudge — this intention is a reminder that you already know what you need. The answer came to you the moment I asked. That's the one.

✨ How to Participate:Comment below or DM me on any social platform (@IantheMauro everywhere) with the intention you'd like me to set for you in a future episode. I'll light a candle and speak your intention out loud. Witnessed, supported, and held in community. Your name can remain private if you prefer!

💫 Today's Intention:"May you take one step toward nourishing yourself today. In your body, your spirit, or your emotional life. You are not alone. The light is lit for you. And so it is."

🕯️ A Note on Candles:Any candle will do, even a little tea light holds the same intention as the biggest pillar. What matters is the flame, the focus, and the moment you give yourself. As always, I encourage you to burn candles that are non-toxic and clean for your home and your family. Ask me about mine anytime!

Connect with me:📱 Instagram/TikTok/Twitter: @IantheMauro

Much love, and remember: you already have the power, you are not alone, and the light is always there to remind you. 🕯️

#IntentionallyIanthe #UnapologeticUplift #SelfCare #LightBeings #Candle #Mindfulness #Intentions #Healing #Podcast #BonusEpisode

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My Doctor Said My Childhood Trauma Was Living in My Gut (He's Right)

Wed, 13 May 2026 10:00:00 -0000

What happens when your body starts screaming the truth your mind has been hiding? In this raw, real, and deeply personal episode, Ianthe shares a shocking moment at the gastroenterologist's office that stopped her in her tracks, and what her doctor said when she told him she'd done a spiritual healing will genuinely surprise you.

Kim and Ianthe go deep on the mind-body-spirit connection, early childhood trauma stored in the body, and what it really means to stop pretending everything is fine, even when you look like you have it all together.

If you've ever ignored a health symptom, pushed through pain, or told yourself "I'm fine" when you clearly weren't... this episode is for you.

In this episode:

🤯 A Gastroenterologist Who Believed in Spiritual Healing: Ianthe goes to a Western medicine specialist for her severe gut symptoms and what he says next changes everything. "Your brain starts in your gut." His words, not ours.

⚡ The Chakra Session That Broke Something Open: Two weeks before that doctor's visit, Kim led Ianthe through a chakra clearing. A memory from age five surfaced, and it may have been living in Ianthe's body ever since.

🧠 Your Second Brain: The Science Behind the Gut-Mind Connection. Over 100 million neurons line your gut. Emotions don't just live in your head. Here's why ignoring your emotional health will always show up physically.

⚠️ A Real Talk Warning About Spiritual Work: It can be uncomfortable. There can be side effects. And Kim and Ianthe make the case: not doing the work is far more painful in the long run. What are you pretending not to know?

📖 Resources for Shadow Work: From Louise Hay's body symptom guide to Existential Kink by Carolyn Elliott, they share accessible tools for anyone ready to stop running from their shadow side.

🩺 Ianthe's COVID Story & The Health Cascade of 2020–2022: Before there was a COVID test, Ianthe had weaponized COVID. Then slipped discs. Then her father's death. Then menopause. She's putting it all together. Out loud, on this podcast, with you as her accountability partners.

🌿 The 12-Week Hormonal Reset: Ianthe is done pretending she's not in menopause. She's embarking on a natural 12-week reset and she's bringing you along for the journey. Real talk about early menopause, HRT, hormones, and owning where you're at.

💊 Kim on HRT at 42: Kim opens up about starting hormone replacement therapy, the symptoms she was experiencing (brain fog, mood swings, joint pain, libido changes), and the cognitive dissonance of being a holistic healer who sometimes needs pharmaceutical support.

✨ When Was the Last Time You Felt Beautiful? A beautifully honest conversation about gray hair, sparkles, self-judgment, and what it actually means to feel beautiful, from the inside out.

Subscribe for new episodes every Wednesday, plus Intentionally Ianthe on Mondays and Unhinged Out Loud with Kim Staples on Fridays.

💬 DM us — we actually respond. And let us know: silver hair or no silver hair?

Chapters: 00:00 - This Week on Unapologetic Uplift 01:30 - Welcome: The Body-Mind-Spirit Connection 02:04 - Ianthe's Severe Gut Symptoms — What's Really Going On? 03:23 - The Doctor's Visit: What the Gastroenterologist Said 06:13 - Telling a Western Doctor About a Spiritual Healing 06:33 - "Your Brain Starts in Your Gut" — And the Doctor Agreed 08:07 - The Science: Your Enteric Nervous System (Your Second Brain) 09:42 - What If You Don't Do the Inner Work? A Word of Caution 11:41 - Louise Hay & the Emotional Root of Physical Symptoms 13:12 - Ianthe's COVID Story: January 2020 Before Anyone Knew 21:02 - Shadow Work: What Are You Pretending Not to Know? 19:20 - Owning Menopause: No More Pretending 21:17 - Existential Kink & Resources for Healing Your Shadow Side 22:17 - Ianthe's 12-Week Hormonal Natural Reset Commitment 23:57 - Kim on HRT at 42: Brain Fog, Mood Swings & Cognitive Dissonance 36:09 - When Was the Last Time You Felt Really Beautiful? 38:52 - Wrap Up, Subscribe & the Silver Hair Debate

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Bonus Episode | Unhinged Out Loud with Kim Staples (#9)

Mon, 11 May 2026 10:00:00 -0000

What if the most powerful thing you could do right now is just be yourself? Fully, unapologetically, without editing.

This episode of Unhinged Out Loud is a guided energy transmission designed to help you release the shame, conditioning, and silence you've carried around your authentic voice, and finally come all the way out.

Kim guides you through a full energetic clearing and restoration using gold, blue, and orange light to help you:

✨ Release every belief that your truth is too much or a burden to others ✨ Dissolve the learned silences, the shrinking, and the versions of yourself you made smaller so others could feel bigger ✨ Restore your throat chakra to its natural state. Open, clear, and unafraid ✨ Amplify your magnetic presence, because nothing is more magnetic than someone who is completely, unapologetically themselves

If you've ever swallowed your words to keep the peace, edited yourself down to something more acceptable, or been told you were too much, this one is for you.

Be unmuted. And so it is.

📲 Follow Kim on Instagram: @kimberly_staples 🔗 sacredlyunhingedmom.com

💜 If this episode moved something in you, subscribe, leave a review, and share it with a woman who needs permission to be herself.

#UnhingedOutLoud #KimStaples #GuidedTransmission #AuthenticVoice #ThroatChakra #EnergyHealing #UnapologeticUplift #BeUnmuted #SpiritualHealing #WomensEmpowerment

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Stop Explaining Yourself. You Don't Owe Anyone a Justification.

Wed, 06 May 2026 10:00:00 -0000

As Kim Staples and Ianthe Mauro approach their two-year anniversary of Unapologetic Uplift, they get real about what this podcast is actually about: owning your power, telling your truth, and showing up unapologetically as yourself, no matter what.

In this episode, we explore:

🎙️ What Is Unapologetic Uplift, Really? Two years in, Kim and Ianthe revisit the heartbeat of the show: a massive permission slip for people to be authentically, unapologetically themselves. Not a watered-down version — the full, real, sometimes extra version.

💬 Words Are Spells — Kim shares how she teaches her children that words carry real energetic power. The intentions you speak out loud, even casually, create ripples. Her daughter's sweet treat manifestation story is the perfect proof.

🌀 Manifestation Without the Rigidity — Specific vs. non-specific manifesting, what your Human Design has to do with it, and why being open (instead of hyper-specific) can actually bring you something even better than what you asked for.

🪞 Perception Is a Mirror — The way you perceive others says more about you than it does about them. Kim and Ianthe unpack how judgment and triggers are invitations to look inward, and how curiosity is the antidote to acting from a place of malintent.

🔄 Stop Explaining Yourself — If you're constantly defending who you are to people who don't get you, this one's for you. Kim talks about her early coaching days, the trolls, the keyboard warriors, and the moment she realized: "The way you perceive me says more about you than me. Bye."

❤️ Season 3 Is Coming — Energetic up-levels, exciting guests, and a new theme: putting yourself first. Not as a cliché, as a necessity.

🩺 Ianthe Gets Vulnerable — Sharing her ongoing digestive health challenges in real time, Ianthe models what it looks like to honor your body's signals and prioritize yourself even when it's uncomfortable.

Subscribe and join the conversation! New content drops Mondays (Intentionally Ianthe), Wednesdays (full episodes), and Fridays (Unhinged Out Loud with Kim Staples).

Chapters:

00:00 - This Week on Unapologetic Uplift 00:32 - Welcome & What Is This Podcast Really About? 02:42 - Owning Being Extra: Permission to Be Fully You 04:24 - Stop Apologizing for Who You Are 05:25 - Loving Hard, Being Vulnerable & Not Being for Everyone 06:26 - Judgment Is a Mirror: What Your Triggers Are Telling You 10:00 - Gossip, Negative Words & the Energy They Create 11:51 - Kim's Book The Two Lanterns & Teaching Kids to Choose Love 13:05 - Words Are Spells: The Power of Intentional Language 14:01 - Kaia's Manifestation Story: The Sweet Treat 15:38 - How to Start Manifesting When You Were Raised in Negativity 17:03 - Specific vs. Non-Specific Manifesting & Human Design 19:05 - Two Years of Unapologetic Uplift: What's Coming Next 20:48 - Ianthe Gets Real About Her Health & Putting Herself First 23:13 - Season 3 Theme: Self-Care Is Not Optional 24:33 - Wrap Up & How to Stay Connected

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Bonus Episode | Intentionally Ianthe (#6)

Fri, 01 May 2026 10:00:00 -0000

This bonus episode of Intentionally Ianthe is a moment of grounding, shielding, and stepping into your day fully protected.

In this episode, I'm setting an intention of protection. As a sensitive being, you experience energy. All of it. This intention is a reminder that you have the power to consciously surround yourself in light, speak to yourself with kindness, and move through the world without absorbing what isn't meant for you.

✨ How to Participate: Comment below or DM me on any social platform (@IantheMauro everywhere) with the intention you'd like me to set for you in a future episode. I'll light a candle and speak your intention out loud. Witnessed, supported, and held in community. Your name can remain private if you prefer!

💫 Today's Intention: "May you go forth into this day protected. May you experience beauty, receive what's meant for you, and let the rest fall away. You are surrounded in light. And so it is."

🕯️ A Note on Candles: Any candle will do, even a little tea light holds the same intention as the biggest pillar. What matters is the flame, the focus, and the moment you give yourself. As always, I encourage you to burn candles that are non-toxic and clean for your home and your family. Ask me about mine anytime!

Connect with me: 📱 Instagram/TikTok/Twitter: @IantheMauro

Much love, and remember: you are protected, you are a sensitive being, and the light surrounds you always. 🕯️

#IntentionallyIanthe #UnapologeticUplift #Protection #LightBeings #Candle #Mindfulness #Intentions #Healing #Podcast #BonusEpisode

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"I Can See Where Your Pain Lives" | Pearly Montagu

Wed, 29 Apr 2026 10:00:00 -0000

What does it mean to truly heal? And what happens when you can see where pain lives in someone's body?

In this episode, Ianthe Mauro sits down with Pearly Montagu: healer, reflexologist, channel, and visionary, for a deeply moving conversation about the gift of sight, the science of water, trusting the unknown, and what it means to live a life of service.

In this episode, we explore:

✨ Pearly's Origin Story: From finance and a near-death boat accident to becoming a healer, Pearly shares the wild surrender experiment that changed everything

🔬 Synesthesia as a Healing Gift: Pearly describes how she literally sees pain in the body, and how she learned to turn this remarkable ability on and off.

💧 Bio Resonance & The Science of Water: We dive into Masaru Emoto's studies on water memory, structured water, and how Pearly is building a sacred water temple in Corfu inspired by Japanese WA principles.

🌿 Near-Death Experiences & What Lies Beyond: Pearly and Ianthe both share their NDE experiences and explore the research of Dr. Bruce Greyson at Virginia University on "cross-border phenomena."

🏃 Movement Is the Medicine: How Pearly healed herself when Western medicine couldn't help, and why movement and gratitude remain the ultimate tools.

🧠 The Heathrow Runway Mind: Pearly's powerful analogy for building mental resilience and navigating life's challenges without being shaken.

🤲 Energetic Surgery & Consent: What it looks and feels like when Pearly channels healing, how she works with energetic bonds between people, and the ethics of working without direct consent.

🚫 The Power of Not Doubting: Why eliminating doubt in your gifts may be the single most transformative thing you can do.

🌊 The Water Temple: Pearly's extraordinary vision: a sacred healing space at 34°, the temperature of the womb, designed for transformation and ceremony.

🛡️ Protection Practices for Healers: How Pearly learned the hard way to protect her energy — and what everyone walking around with an open third eye needs to know.

Free 15-minute discovery call with Pearly Pearly's website: manderley.org | Instagram: @pearlymontagu Sessions available at an exclusive listener discount — $300 (normally $400).

Subscribe and join us. New episodes every Monday (Intentionally Ianthe), Wednesday (full episodes), and Friday (Unhinged Out Loud with Kim Staples).

Chapters:

00:00 Seeing Pain: The Gift of Energetic Sight 0:42 Welcome In: Introducing Pearly Montagu 2:21 From Finance to Healing: Pearly's Origin Story 7:43 Near-Death Experience & the White Light 8:08 TEDx, Bruce Greyson & the Science of NDEs 9:30 Bio Resonance Explained: Vibrations & Water Memory 10:49 Masaru Emoto & How Water Holds Memory 13:21 Did You Ever Doubt Your Gift? 15:15 The Heathrow Runway: Building Mental Resilience 19:25 The Water Temple in Corfu: Vision & Intention 22:51 Consent, Energetic Bonds & Healing at a Distance 26:11 The Shoulder Healing: Energetic Micro-Surgery in Action 26:31 The Power of Not Doubting Your Gifts 27:54 How a Session Works: Layers, Colors & Channels 31:05 Listener Offer: Sessions & How to Work with Pearly 33:43 Protection Practices for Healers & Sensitive Souls 38:17 What Will You Never Apologize For?

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Bonus Episode | Unhinged Out Loud with Kim Staples (#8)

Mon, 27 Apr 2026 10:00:00 -0000

Welcome to Unhinged Out Loud with Kim Staples, where I say the quiet part out loud.

You are not broken. You are at the threshold.

If you've been feeling restless, heavy, or like something is on the edge of shifting, this episode is for you. This is not a talk episode. This is a transmission. A guided energy experience designed to meet you exactly where you are and walk you through the door you've been standing at.

Because here's the truth: the discomfort you've been trying to outrun? That IS the door.

Most of us were never taught to stay present with what's hard. We were taught to escape it, distract from it, fix it, or numb it. And so we pull back right before the breakthrough. We reach for the exit just before the door opens. This episode is about learning to stay.

In this episode, I'm walking you through:

✨ A brief energy update for where we are collectively right now ✨ Why the discomfort, fear, and grief you're feeling is not a sign something is wrong — it's a sign something is ready to shift ✨ A full guided energy transmission using gold, blue, and orange light to restore your capacity, your strength, and your alchemical gifts ✨ Why fearing the feeling is always more painful than actually feeling it

This episode includes: • Why the warrior's work isn't complicated: it's just brave • How to anchor yourself into the earth and open to receive what's waiting on the other side of resistance • The truth about the armor you built to protect yourself, and why you don't need it the same way anymore • How to restore strength that comes not from avoiding hard things, but from finally staying with them • Why the work you're doing right now creates a ripple that extends to your children, your lineage, and all of humanity

If you've ever pulled back right before the breakthrough, this episode will give you the energetic support to stay just a little longer than you have before.

Because the alchemy doesn't happen when we avoid the fire. It happens when we are willing to sit beside it long enough to be transformed.

Ready to go deeper?

📲 Follow Kim on Instagram: @kimberly_staples

🌟 Join the Divine Activation membership for root-level healing, nervous system rewiring, and learning to stay in the fire without being destroyed by it

💬 Screenshot this episode and tag Kim so she knows it landed

💜 If this episode moved something in you, please subscribe, leave a review, and share it with a woman in your life who needs it.

Stay in your sovereignty. Until next time, keep choosing yourself, and keep living unapologetically.

🔗 sacredlyunhingedmom.com

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Stop Reacting, Start Creating: How to Turn Fiery Energy Into Your Biggest Breakthrough

Wed, 15 Apr 2026 10:00:00 -0000

Join Kim Staples and Ianthe Mauro on Unapologetic Uplift for a conversation that meets you right where the energy is: spicy, fiery, and full of invitation. This week, they're diving into how to work with intense energy rather than against it, why your ideas are sacred downloads that deserve protection, and the spiritual practice that just might be the most advanced one of all.

In this episode, we explore:

🔥 The Current Energy Is Spicy, And That's a Gift. There's a fire energy in the air, and it's showing up as reactivity, defensiveness, and the urge to snap back. Kim and Ianthe break down why this isn't something to suppress: it's something to alchemize. This intensity is creative fuel. The question is what you do with it.

⏸️ The Sacred Pause, The Most Advanced Spiritual Practice. Between stimulus and reaction lives a sacred pause. That pause is where you stop reacting from your trauma and start choosing who you actually are. Kim and Ianthe explore why mastering this space is more powerful than any other spiritual tool in your toolkit.

😤 Anger Isn't the Problem, Suppression Is. Anger is energy in motion, and it's trying to tell you something. The issue isn't the feeling: it's what happens when you throw it at someone, or worse, swallow it whole. Learn how to channel anger into creativity, clarity, and power instead of letting it either explode or calcify.

💡 Your Ideas Are Divine Downloads. If an idea lives in your head, you can achieve it. Full stop. You will never receive a download too big for you — but most people talk themselves out of their ideas before they ever take one step. Kim and Ianthe talk about what it actually looks like to be an action taker and trust your downloads as divine.

🤫 Protect Your Ideas Like Sacred Babies. When an idea is new, it's fragile, and so are you. Sharing it too soon with the wrong people can destroy it before it has roots. Jealousy has a real energetic charge. Kim breaks down the 30-day rule and why your vision is yours for a reason: nobody else will see it the way you do.

⚡ Reactivity Isn't Only Anger, It's Excitement Too. We don't often talk about reactive enthusiasm, but it's real. Announcing ideas before they're ready, posting before you have a plan, outsourcing your accountability to the internet: Kim and Ianthe get real about the maturity it takes to move intentionally with your ideas while still being a bold action taker.

🪜 You Don't Need to Know How, Just Take the Next Step. Don't let the how stop you. With divine downloads, you only ever need one next step. Take it. The next step will appear. The synchronicities will line up. The right person will show up. Kim and Ianthe close with a reminder that 1% progress every day is how big ideas actually become real.

Subscribe and join the conversation! New content drops Mondays (Intentionally Ianthe), Wednesdays (full episodes), and Fridays (Unhinged Out Loud with Kim Staples).

00:00 - Introduction: This Week on Unapologetic Uplift 0:43 - Welcome & Setting the Scene: Spicy Fiery Energy 1:30 - What the Spicy Energy Looks Like in Your Day-to-Day 2:00 - The Sacred Pause: Stimulus vs. Reaction 2:32 - The Al-Anon Roots of Impulse Control & Why It Works 3:54 - The Danger of Reactivity: How You Get Labeled, Not Heard 6:00 - Pivoting to Ideas: Your Downloads Are Divine 7:24 - Circle Back: Anger Still Needs to Go Somewhere 8:53 - What to Do With Anger Instead of Projecting It 13:11 - The Evil Eye & Why New Ideas Are Fragile 16:23 - Wrap Up: Take One Small Step Forward

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Why You're Still Stuck (Even After All the Therapy, Journaling & Breathwork)

Wed, 25 Mar 2026 10:00:00 -0000

Join Kim Staples on Unapologetic Uplift for a solo episode that cuts through the noise of modern wellness and gets to the truth most practitioners won't tell you — the root cause is energetic, and until you go there, you'll keep spinning.

In this episode, we explore:

🏠 The Five Bodies Framework – Physical, energetic, emotional, mental, and spiritual. You have five bodies, not one — and if you're only tending to some of them, you're creating an imbalance that will eventually show up somewhere. Kim breaks down what each body is, how they're connected, and why ignoring even one keeps you stuck.

⚡ Nervous System Regulation Isn't Enough – You can breathe, ground, and regulate all day long — and still snap at your kids, wake up at 3AM, and feel that low hum of dread. Why? Because regulation addresses the symptom. The energetic charge underneath is still running the show.

🧠 Thoughts Are Downstream – Years of therapy, shadow work, and reframing limiting beliefs... and the same patterns keep showing back up. That's not failure — that's because the root is not a thought. The energetic charge came first. The mind is just trying to make sense of it.

💧 Emotions Are Energy in Motion – When we suppress, bypass, or intellectualize our feelings instead of actually feeling them, they don't disappear. They compress. They calcify. They become stuck energy — and that stuck energy is what keeps you looping no matter how much work you do.

🔌 The Electrical Wiring Metaphor – You can renovate the entire house — new walls, new furniture, new kitchen — but if the wiring is faulty, everything will short circuit eventually. Your energetic body is the wiring. That's where healing has to start.

🌟 Spiritual Disconnection Isn't a Mindset Problem – That feeling of going through the motions, doing everything right and still feeling like something is missing? That's the spiritual body, starved of attention and blocked by unresolved energetic weight sitting in every layer beneath it. Clear the root — and the connection often returns on its own.

🩺 Root Cause vs. Symptom Management – Kim makes the case for why most wellness tools — therapy, mindset work, nervous system regulation — are working downstream. Not because they don't help, but because they were never designed to go where the real disruption lives.

Subscribe and join the conversation! New content drops Mondays (Intentionally Ianthe), Wednesdays (full episodes), and Fridays (Unhinged Out Loud with Kim Staples).

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Bonus Episode | Unhinged Out Lout with Kim Staples (#7)

Mon, 23 Mar 2026 10:00:00 -0000

Welcome to episode 7 of Unhinged Out Loud with Kim Staples, where I say the quiet part out loud.

You cannot drag someone out of their survival strategy, no matter how much you love them.

When you're deep in your healing journey, one of the loneliest things no one prepares you for is this: the grief of loving people who aren't doing the work. Not judging them. Not feeling superior. Just... watching someone you love suffer from the same wounds, the same cycles, the same patterns, and knowing exactly what it would take to shift it. But they didn't ask. And even when they do ask, they don't always have the container to receive it.

That's what this episode is about.

Because truth delivered to a dysregulated nervous system doesn't land as love, it lands as threat. And you, as an intuitive, feel every wall that goes up. You feel yourself pouring into a cup with a crack in the bottom. And then you feel guilty for feeling drained. I see you.

In this episode, I'm walking you through: ✨ The difference between loving someone and being responsible for their awakening ✨ Why your empathy without boundaries is self-abandonment ✨ What "loving from a distance" actually means, and why it might be the most spiritually mature love there is ✨ When it's time to walk away, and why that is not a failure of love

This episode includes: • Why truth seekers tend to hold on too long, and how that becomes self-abandonment • The three questions to ask yourself when a relationship is costing you your peace • Why removing yourself as a buffer might be the most loving thing you can do • The difference between enabling someone's avoidance and holding space for their highest self • Why your limits are not cruelty, they are sovereignty

If you've ever felt the quiet grief of loving someone who isn't ready, this episode will give you permission to stop carrying what was never yours to carry.

Because the most loving thing you can do for the people in your life is refuse to disappear for them.

Ready to go deeper?

📲 Follow Kim on Instagram: @kimberly_staples

🌟 Join the Divine Activation membership for root-level healing, nervous system rewiring, and learning to love without losing yourself

💬 Screenshot this episode and tag Kim so she knows it landed

💜 If this episode moved something in you, please subscribe, leave a review, and share it with a woman in your life who needs it.

Stay in your sovereignty. Until next time, keep choosing yourself, and keep living unapologetically.

🔗 sacredlyunhingedmom.com

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Bonus Episode | Intentionally Ianthe (#5)

Fri, 20 Mar 2026 10:00:00 -0000

This bonus episode of Intentionally Ianthe is a soft, candlelit moment of protection. Just for you.

In this episode, I'm setting an intention for safety and light. No matter what the news is bringing, no matter what storms are gathering, inside or out. I want you to remember this moment and feel that you are surrounded, protected, and held in light.

💫 Today's Intention:"May you feel protected. May you remember that you are surrounded by light. Wherever you go, whatever is happening around you. You are a light being, and that light is with you right now, and always. Even when it doesn't feel like it."

🕯️ A Note on Candles: Take a moment to really look at the flame. Notice how alive it is, how it moves and glows with different colors and layers. That's exactly what people mean when they say "surround yourself in light." The flame is there to show you. I also hope you're burning candles that are non-toxic and clean for your home and your family. Ask me about mine anytime!

Connect with me: 📱 Instagram/TikTok/Twitter: @IantheMauro

Much love, and remember: you are safe, you are protected, and you are surrounded by light. 🕯️

#IntentionallyIanthe #UnapologeticUplift #Protection #LightBeings #Candle #Mindfulness #Intentions #Healing #Podcast #BonusEpisode

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You're Not Undisciplined. You're Intuitive.

Wed, 18 Mar 2026 10:00:00 -0000

Join Kim Staples and Ianthe Mauro for a conversation on Unapologetic Uplift that will make you rethink everything you've been told about planning, preparation, and trusting yourself.

In this episode, we explore:

🎯 The Myth of Being "Prepared" – What if over-preparing is actually getting in your way? Kim and Ianthe break down the difference between conventional preparation (outlines, schedules, scripts) and the deeper kind of readiness that comes from doing the inner work and trusting yourself to show up.

✨ Spontaneity Is a Superpower – Being in the moment isn't irresponsible — it's a radical act of self-trust. Learn why some of the most successful, creative, high-performing people in the room aren't following the plan at all.

🌿 Flow Over Formula – From running top-performing corporate locations without following the playbook to tapping into universal energy before client sessions, Kim and Ianthe share how responding to what's actually alive beats any rigid system.

🌤️ Look at the Sky – Are you checking your phone for the weather, or opening a window and actually feeling it? This simple practice becomes a powerful metaphor for how to stop consuming secondhand reality and start responding to what's really in front of you.

💪 Trust, Resilience & Self-Worth – When you throw away the script and still do brilliantly, something shifts. You build a new relationship with yourself — one rooted in evidence, not anxiety. That's where real confidence grows.

🤝 We Need Each Other – Type A or totally in-the-flow, neither way is wrong. The magic happens when we stop making ourselves wrong for how we're wired, find what lights us up, and surround ourselves with people who complement (not clone) us.

🏢 Leadership Without Ego – The best leaders aren't the ones with the most structure — they're the ones who trust their teams enough to let them find their own way to the result. Kim shares lessons from managing diverse teams across multiple departments and what she learned from every single one of them.

Subscribe and join the conversation! We release new content Mondays (Intentionally Ianthe), Wednesdays (full episodes), and Fridays (Unhinged Out Loud with Kim Staples).

00:00 - Introduction: This Week on Unapologetic Uplift 00:53 - Welcome & Co-Host Introduction 01:12 - Surround Yourself With People Who Call You Stunning 01:37 - Today's Topic: The Power of Not Being Conventionally Prepared 02:37 - Take the Risk of Showing Up Without a Script 04:27 - Overplanning Is a Buzzkill – And That's Okay to Admit 04:32 - The Weather Metaphor: Look at the Sky, Not Your Phone 09:47 - Throwing Away the Plan and Still Thriving 12:56 - What We've Never Done After a Recording (Hint: It's Beautiful) 13:31 - Making Yourself Wrong for How You're Wired 15:05 - "Hire Slowly, Fire Quickly" and Trusting Your Team 19:22 - Find What Works For You — Don't Copy Our Way 21:04 - Wrap Up: Share, Subscribe & See You Next Wednesday

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Bonus Episode | Unhinged Out Loud with Kim Staples (#6)

Mon, 16 Mar 2026 10:00:00 -0000

Welcome to episode 6 of Unhinged Out Loud with Kim Staples, where I say the quiet part out loud.

Your wounds didn't close you. You did. And you can choose differently.

When betrayal stacks up, when the people you trusted let you down, it becomes dangerously easy to let those wounds quietly harden into armor. You stop letting people in. You stop trusting yourself. You forget that staying open isn't weakness — it's the most radical act of courage you can choose.

But here's what they don't tell you: An open heart isn't naive. An open heart has boundaries. An open heart trusts its gut. An open heart stays present with pain without shutting down. And an open heart chooses love — not because nothing hurts anymore, but because you've built the inner foundation to stay soft and strong at the same time.

In this powerful guided energy transmission, I help you shift from: ✨ Armor to openness ✨ Fear to love ✨ Survival mode to an embodied, healed heart ✨ Closing off to staying present — even when it hurts

This episode includes: • Why "keeping your guard up" is just fear with a really good PR strategy • The truth about why you can't think your way into an open heart — you have to heal your way there • Somatic and nervous system healing as the path to real, lasting openness • A guided energy transmission to help you feel what it means to live from an open heart • How healed women ripple their healing outward — and why the world needs you to do this now

If you've been betrayed, hurt, or quietly closing yourself off without even realizing it, this episode will bring you back home to your heart.

Because your heart does something your armor cannot: it keeps you truly alive.

Ready to go deeper?

📲 Follow Kim on Instagram: @kimberly_staples

🌟 Join the Divine Activation membership for root-level healing, nervous system rewiring, and living from an open heart

💬 Screenshot this episode and tag Kim — she wants to know it landed

💜 If this episode moved something in you, please subscribe, leave a review, and share it with a woman in your life who needs it.

You are safe to stay open. Until next time, keep choosing love over fear — and keep living unapologetically.

🔗 sacredlyunhingedmom.com

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Bonus Episode | Intentionally Ianthe (#4)

Fri, 13 Mar 2026 10:00:00 -0000

This bonus episode of Intentionally Ianthe is a quiet, candlelit moment just for you.

Rooted in a practice that began when I was five years old at the Waldorf School — where my teacher would light a candle at snack time and set an intention for all of us — I've carried this ritual my entire life. Today, I'm sharing it with you.

In this episode, I'm setting an intention for kindness toward yourself — because those things that bother you about yourself? They might just be proof that you're on a beautiful journey of self-awareness. Let's let them go together.

✨ How to Participate: Comment below or DM me on any social platform (@IantheMauro everywhere) with the intention you'd like me to set for you in a future episode. I'll light a candle and speak your intention out loud — witnessed, supported, and held in community. Your name can remain private if you prefer!

💫 Today's Intention:"May you be kinder to yourself today. May you notice what's bothering you about yourself, recognize it as proof you're on a journey of deeper self-awareness — and then let it go. Find something truly beautiful about yourself that you love, and let that be."

🕯️ About Today's Candle: Today's candle is from my own line, Gan Aden Farms — gorgeous in a thick green glass. Made with a proprietary wax that's the safest and cleanest you can burn. No black smoke, no polluting your air or your family's lungs.

Find them at https://ganadenfarms.co/ 🌿

Connect with me: 📱 Instagram/TikTok/Twitter: @IantheMauro

Much love — and remember: you deserve your own kindness. 💛

#UnapologeticUplift #IntentionallyIanthe #SelfLove #Intentions #Mindfulness #Healing #Candle #SelfKindness #Podcast #BonusEpisode

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The Alchemy of Suffering: Why Pain Is the Messenger, Not the Enemy

Wed, 11 Mar 2026 10:00:00 -0000

Join Kim Staples for a solo episode on Unapologetic Uplift that will change how you think about pain, healing, and transformation.

In this episode, we explore:

💔 Pain vs. Suffering – Discover why pain that is felt is moved, but pain that is avoided is stored. Kim breaks down the difference between the inevitable pain of being human and the suffering we create when we refuse to let that pain move through us.

🔬 Why Western Medicine Has It Wrong – The medical model teaches us to eliminate symptoms and return to function, but what if pain isn't the enemy? What if it's the messenger? Learn why silencing pain often makes it louder in other ways: chronic illness, autoimmune disease, addiction, and anxiety.

🧠 The Body Keeps the Score – Drawing on the work of Dr. Bessel van der Kolk, Peter Levine, and Dr. Gabor Maté, Kim explains how trauma lives in your fascia, nervous system, and gut. You can't think your way out—you have to feel your way through.

🌍 Ancient Wisdom, Modern Science – From Buddhism's Four Noble Truths to Rumi's "The Guest House," from Taoism's principle of wu wei to Indigenous healing rituals, Kim shows how ancient traditions have always known what we're just rediscovering: the path to liberation runs directly through pain, not around it.

🌊 Surrender Is Not Weakness – Surrender isn't giving up—it's the radical act of stopping the fight against reality. Learn why the breakdown is often the breakthrough, and how saying "this is what is" becomes the doorway to real healing.

🛠️ Practical Tools for Leaning In – Kim offers concrete practices: somatic work, affect labeling, breath work, trauma-informed movement, and building your window of tolerance. This isn't just philosophy—it's actionable wisdom for when you're dissociating at your kitchen table on a Wednesday.

✨ The Alchemy of Pain – "The wound is where the light enters." Your suffering isn't a sign something has gone wrong—it's an invitation to go deeper. Pain that you allow, breathe with, and let move becomes the raw material of your greatest compassion, clearest sight, and most unshakeable strength.

Subscribe and join the conversation! We release new content Mondays (Intentionally Ianthe), Wednesdays (full episodes), and Fridays (Unhinged Out Loud with Kim Staples).

Mentioned in this episode:

Dr. Bessel van der Kolk (The Body Keeps the Score)
Peter Levine (Somatic Experiencing)
Dr. Gabor Maté
Carl Jung
Joseph Campbell
Rumi
James Baldwin

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Bonus Episode | Unhinged Out Loud with Kim Staples (#5)

Mon, 09 Mar 2026 10:00:00 -0000

Welcome to episode 5 of Unhinged Out Loud with Kim Staples, where I say the quiet part out loud.

The world is selling you fear. Your heart knows better.

When the noise gets loud, when fear, doubt, and opinions drown out your inner voice, it becomes dangerously easy to see everything through the lens of distortion. You doubt yourself. You doubt others. You forget that love is the most intelligent lens you have.

But here's what they don't tell you: Love isn't passive. Love holds boundaries. Love trusts inner knowing. Love sees clearly. And love chooses certainty when fear is trying to sell you doubt.

In this powerful guided meditation energy transmission, I help you shift from: ✨ Fear to love ✨ Doubt to unshakable certainty
✨ External chaos to your own inner knowing ✨ Self-abandonment to sovereign truth

This episode includes: • A somatic practice to dissolve fear from your nervous system and body • How to activate your "truth channel" with the alignment of heart, voice, and intuition • A boundary of love meditation to let love in while fear bounces off • Grounding techniques to anchor you in your inner knowing when the world tries to pull you into chaos

If you've been questioning yourself, second-guessing your intuition, or feeling pulled into collective fear, this meditation will bring you back home to your heart.

Because your heart does something your mind cannot: it knows the truth.

Ready to go deeper? 📲 Follow me on Instagram: @kimberly_staples
🌟 Join my Divine Activation membership for root-level healing, intuition training, and nervous system rewiring
💬 DM me on Instagram and tell me what shifted for you

💜 If this episode brought you back to center, please subscribe, leave a review, and share with someone who needs to remember their inner knowing.

You are safe to trust yourself. Until next time, stay grounded, stay sovereign, and keep living unapologetically.

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Bonus Episode | Unhinged Out Lout with Kim Staples (#4)

Mon, 02 Mar 2026 11:00:00 -0000

Welcome to episode 4 of Unhinged Out Loud with Kim Staples, where I say the quiet part out loud.

What if the struggle isn't the problem? What if you chose it?

If you've battled low self-worth your entire life—if you keep attracting relationships that diminish you, if opportunities feel like tests, if success keeps slipping through your fingers—this episode will change everything you thought you knew about why.

Here's the truth: Low self-worth isn't a character flaw. It's a soul-level initiation. And you didn't get it by accident.

In this episode, I share: ✨ Why your soul may have chosen low self-worth as your karmic lesson (and what that actually means) ✨ How the universe withholds what you want most when you're still outsourcing your worth to external validation ✨ The difference between intellectual certainty and somatic certainty—and why only one creates lasting change ✨ Exactly how low self-worth shows up in love, money, career, health, peace, and family ✨ A powerful daily practice to begin rewiring your relationship with yourself at the root

If you've poured everything into relationships, business, or dreams that just won't take off—if you're tired of performing worthiness—this episode is your permission to stop proving and start remembering.

This isn't about affirmations. It's about nervous system healing and somatic reprogramming.

Ready to go deeper? 📲 Follow me on Instagram: @kimberly_staples 🌟 Join my Divine Activation membership for root-level healing and nervous system rewiring 💬 DM me on Instagram—tell me what resonated and let's talk about how I can support you

💜 If this episode spoke to you, please subscribe, leave a review, and share with a woman who needs to remember she is already worthy.

You are not here to prove your worth. You are here to remember it. Until next time, stay curious, stay brave, and keep going.

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How I Escaped Religious Trauma & Found My TRUE Self with Nadia Vero

Wed, 25 Feb 2026 11:00:00 -0000

Join Kim Staples for a powerful conversation with holistic practitioner Nadia Vero about spiritual awakening, religious trauma, and reclaiming authentic confidence.

In this episode, we explore:

✨ Spiritual Awakening & Religious Trauma – Nadia shares her journey leaving Islam after her spiritual awakening and the profound cognitive dissonance that came with realizing "everything I learned was a lie." We discuss how faith implies doubt versus deep knowing, and navigating spiritual abuse from family and community.

🌟 Choosing Your Own Identity – Nadia explains why she changed her last name to "Vero" (meaning "truth") and how it represents her commitment to authenticity and being unapologetically herself.

💪 Making Decisions from Neutrality – Learn the difference between reactive decisions (made from fear or excitement) versus grounded choices. Nadia shares how she spent four years healing before leaving her marriage, making the decision from clarity rather than emotion.

🧠 The Subconscious Mind & Childhood Wounds – We dive into how core wounds form between ages 0-9 and unconsciously run 95% of our lives. Discover why hypnotherapy works where talk therapy falls short, and how to get to the root cause instead of managing symptoms.

👁️ Intuition vs. Anxiety – The key distinction: intuition is a subtle knowing in your body, while anxiety screams and won't shut up. Learn to trust your internal guidance system.

👶 Conscious Parenting & Being Present – How awakening naturally transforms how you show up for your children, plus the importance of trusting your motherly instinct even when doctors dismiss you.

🎯 The Brave Zone Approach – Nadia breaks down her holistic method for helping people pleasers, empaths, and anxiously attached individuals become calm, clear, and confident. It's not about fixing surface-level behaviors—it's about healing the core wound underneath.

Subscribe and join the conversation! We release new content Mondays (Intentionally Ianthe), Wednesdays (full episodes), and Fridays (Unhinged Out Loud with Kim Staples).

Connect with Nadia Vero:

Instagram: @bravezone.inc

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Bonus Episode | Intentionally Ianthe (#3)

Mon, 23 Feb 2026 11:00:00 -0000

This bonus episode was inspired by a beautiful voice message I received in my DMs from a listener who shared something that moved me deeply. After hearing me talk about epic loss and surviving unthinkable tragedy, she shared her own story of loss after loss after loss – and how she STILL chooses to see every person she meets and every moment of life as a gateway to joy.

In this episode, I'm setting an intention for anyone who has survived the impossible.

✨ How to Participate: Comment below or DM me on any social platform (@IantheMauro everywhere) with the intention you'd like me to set for you in future episodes. I'll light a candle and speak your intention out loud, witnessed, supported, and held in community. Your name can remain private if you prefer!

💫 Today's Intention: "Whatever has happened to you that feels impossible – you have survived it. May you find the little cracks that have opened up in you through those traumas to allow the beautiful light and joy to come in, wherever it may be for you today."

🕯️ About Today's Candle: The candle I'm lighting today is from my own line, Gaiden Farms! Made with a proprietary wax that's the safest and cleanest you can burn – no black smoke, no polluting your air or your family's lungs. Today's scent is "Garden of Eden" – imagine standing barefoot in a beautiful garden, earth beneath your feet, sunshine warming you, with hints of fruit in the air.

Find them at GaidenFarms.co – they come beautifully packaged in eco-friendly brown paper, tied up with strings. 🌿

Connect with me: 📱 Instagram/TikTok/Twitter: @IantheMauro

Much love, and remember: survival itself is powerful. 💛

#UnapologeticUplift #IntentionallyIanthe #SelfLove #Intentions #Mindfulness #Healing #Resilience #FindingJoy #Podcast #LightThroughLoss

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Year of the Fire Horse Energy: Intuition, Self-Awareness Tools, and Why Complaining Blocks Miracles

Wed, 18 Feb 2026 11:00:00 -0000

Join Kim Staples and co-host Ianthe Mauro for an unplanned, raw conversation about the energetic shift happening at the beginning of the year of the fire horse.

In this episode, we explore:

✨ The Current Energy Shift – Kim shares how she's feeling low energy yet more intuitive and grounded than ever, describing this period as fast-moving and no longer supportive of procrastination. The message? Take action, even if it's messy, and course-correct later.

🌍 Narcissistic Leadership & Corruption – We discuss what we see as a correction happening in the world, with narcissistic leadership and corruption coming to the surface. The key is staying sovereign, grounded, and present rather than getting pulled into fear.

🔮 Self-Awareness Tools – We dive into human design, Chinese zodiac/feng shui, Western astrology, Enneagram, and Kolbe as optional modalities that help us understand ourselves through story. We caution against rigid identity attachment and share a hilarious anecdote about Ianthe's father believing he was an Aquarius despite his birth certificate saying otherwise.

🚫 Complaining vs. Processing – Learn the difference between complaining and processing with curiosity and self-responsibility. We argue that complaining blocks intuition and miracles, and challenge you to try a "complaining diet."

💭 Judgment, Gossip & Boundaries – We explore how judgment points back at ourselves, the importance of energetic boundaries, and how to navigate reactivity with love and self-awareness.

👨‍👩‍👧 Parenting & Worry – Kim shares a powerful technique for speaking worries out loud to dispel their effect and open conversation with your children, plus insights on how worrying can actually project darkness onto those we love.

Subscribe, share, and join the conversation! We release new content Mondays (Intentionally Ianthe), Wednesdays (full episodes), and Fridays (Kim Unhinged Out Loud).

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Bonus Episode | Unhinged Out Loud with Kim Staples (#3)

Mon, 16 Feb 2026 11:00:00 -0000

Welcome to episode 3 of Unhinged Out Loud with Kim Staples, where I say the quiet part out loud.

Why do you keep hitting the same walls over and over again? Why do you sabotage yourself right when success starts to feel good? Attract the same type of chaos in relationships or business? Know exactly what you need to do but can't seem to actually do it?

Most people think it's a mindset problem, a discipline problem, or a strategy problem. It's not. It's a nervous system and unresolved trauma problem—and in this episode, I'm breaking down exactly why and what you can actually do about it.

Here's the truth: You can't think your way out of nervous system dysregulation. Understanding your trauma and healing your trauma are two completely different things.

In this episode, we dive into:

✨ Why your nervous system is running outdated programming written by your childhood self ✨ The difference between understanding trauma intellectually vs. healing it somatically ✨ The 7 core chakra blocks set before age 9 that are still running your life (survival, shame, anxiety, authenticity, expression, vision, and trust wounds) ✨ What "rerecognition" is and how it rewires your nervous system at the root ✨ My personal story of healing my first core wound after my father's death

If you've been doing the mindset work but still hitting the same walls, if you're exhausted from performing wellness while drowning inside, this episode is for you.

Join me for a FREE masterclass on March 10th: "Unblocked: The 7 Core Wounds Keeping You Stuck" where I'll walk you through all seven wounds in detail and guide you through a live healing experience. Register here:

https://sacredlyunhingedmom.com/pages/unblocked

Ready to go deeper?

📲 Follow me on Instagram: @thatsacredlyunhingedmom or @kimberly_staples 🎯 Register for the free masterclass here. 🌟 Join my group coaching program for root-level chakra healing

💜 If this episode resonated, please subscribe, leave a review, and share with someone who needs to hear this message.

The cycle stops when you heal the root. Until next time, stay curious, stay brave, and keep going.

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Raising Your Consciousness: What It Actually Means & How to Do It

Wed, 11 Feb 2026 11:00:00 -0000

What does "raising your consciousness" really mean, and why does it matter for breaking cycles, healing trauma, and showing up as your highest self?

In this episode of Unapologetic Uplift, Kim Staples and Ianthe Mauro break down consciousness in a way that's practical, real, and actionable—no spiritual bypassing, no woo-woo fluff. Just honest conversation about how your level of awareness impacts everything: your relationships, your parenting, your ability to create the life you actually want.

What You'll Learn:

✨ The difference between low consciousness (survival mode, reactivity, fear) and high consciousness (creation mode, presence, love) ✨ Why regulating your nervous system is the foundation for raising consciousness ✨ How unprocessed emotions and unhealed trauma keep you stuck at lower vibrations ✨ Practical ways to raise your consciousness: questioning beliefs, practicing presence, cultivating compassion, and more ✨ The power of surrounding yourself with high-consciousness people (givers, not takers) ✨ A simple centering practice to shift your energy before entering any space

Key Takeaway: You're not stuck at one level of consciousness. You can intentionally raise it—and when you do, everything shifts. Your triggers lose their power. Your patterns break. Your life transforms.

Resources Mentioned: 📌 Take Kim's FREE 2-Minute Motherhood Archetype Quiz (link in bio) to discover what's keeping you stuck and get a personalized roadmap to regulation 📌 Join Kim's Divine Activation program for daily 20-minute nervous system regulation practices (5 days/week)

Connect With Us: 💬 Leave a comment—we read and respond to every one! 📩 DM us on Instagram with your thoughts, questions, or topics you want us to cover

If this episode resonated with you, please subscribe, leave a review, and share it with someone who needs to hear this message. Your support helps us reach more people ready to do the real work.

See you next week! 💛

#UnapologeticUplift #RaisingConsciousness #NervousSystemRegulation #TraumaHealing #HigherSelf #SpiritualGrowth #ConsciousParenting #PersonalDevelopment #SelfAwareness #HealingJourney

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Why Reactivity Is Keeping You Stuck

Wed, 04 Feb 2026 11:00:00 -0000

The world feels like a dumpster fire right now. People are angry, divided, and reactive, and while there are real reasons to be upset, here's the truth: reactive energy has never created lasting change.

In this episode, Kim Staples and Ianthe Mauro dive deep into why the single most revolutionary thing you can do right now is learn to stop reacting. Not because injustice is okay, but because when you're reactive, you're predictable, and when you're predictable, you're controllable.

What We Cover: ✨ Why the two-party system is designed to keep you divided and distracted
✨ How to regulate your nervous system using simple box breathing techniques
✨ The difference between rising above chaos and spiritual bypassing
✨ Why "silence is violence" and other clichés can be psychological manipulation
✨ How Kim transformed her relationship with her ex by choosing blessings over reactivity
✨ The power of the Sacred Pause: waiting 24 hours before responding
✨ Finding YOUR lane for activism (hint: it's not what social media tells you)
✨ Why identity can divide us, and what happens when we let it go

The Bottom Line:
Real power comes from the pause. From feeling the trigger, regulating your nervous system, and then deciding how to respond. This is how we create real change—one regulated nervous system at a time.

Ready to go deeper?
Join The Divine Activation for support in regulating your nervous system and rising above the chaos. Link in Kim's Instagram bio.

If this episode resonated with you, share it with someone who needs to hear it. Let's create a ripple of regulation together.

💜 Stay unapologetic. Keep uplifting.

#UnapologeticUplift #NervousSystemRegulation #SacredPause #EmotionalIntelligence #Reactivity #Mindfulness #PersonalGrowth #SpiritualGrowth #Podcast

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Bonus Episode | Unhinged Out Loud with Kim Staples (#2)

Mon, 02 Feb 2026 12:49:00 -0000

Welcome to the second episode of Unhinged Out Loud with Kim Staples, where I say the quiet part out loud. The world is triggered af right now, and reactivity solves nothing. So in this bonus episode, we're doing something different: a guided energy transmission meditation designed to help you release reactive energy and become responsive instead of reactive. This is your invitation to rise above the chaos, choose emotional intelligence and regulation, and access the sacred power pause in real time. In this guided meditation, we'll: ✨ Ground into your body and connect to the present moment ✨ Activate heart coherence through intentional breathwork ✨ Create a powerful grounding cord to anchor you to the Earth's core ✨ Clear reactive energy from your entire system using gold healing light ✨ Transmute reactivity into responsive, regulated energy If you're feeling triggered, overwhelmed, or caught in reactive patterns you don't want to repeat, this meditation is for you. Important: Please don't do this while driving. Find somewhere uninterrupted where you can focus on yourself for the next few minutes. Choosing emotional intelligence and regulation in a triggered world is a bold move. The ripple effect of one person raising their vibration and choosing love over fear impacts thousands. Ready to go deeper? 📲 Follow me on Instagram: @thatsacredlyunhingedmom or @kimberly_staples 🎯 Take the free 2-minute Motherhood Archetype Quiz to discover what patterns are keeping you stuck in reactivity: Take the quiz! 🌟 Join The Divine Activation membership for root cause healing and sustained support: www.sacredlyunhingedmom.com 💜 If this meditation landed for you, please subscribe, leave a review, and share with someone who needs to hear this message. Thank you for showing up today and doing your part in creating a less reactive world. That is the real power move.

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Bonus Episode | Intentionally Ianthe (#2)

Fri, 30 Jan 2026 12:46:00 -0000

Welcome to Episode 2 of "Intentionally Ianthe" – where we light candles and set powerful intentions together!

This episode is extra special because I'm setting my very first listener-requested intention! Someone from our community reached out after the first episode, and I'm honored to hold space for their intention today.

In this episode, I'm setting an intention for peace, calm, and the sacred act of simply BEING in a noisy world.

💫 Today's Intention: "May we call for the intention of peace and calm within hearts and minds that may be struggling or feeling overwhelmed. In a world where there is so much noise, may we also set the intention for us to just be and to sit, speak, walk, receive from that place, that foundation to just be. Be as we are and one with the divine."

🕯️ Candle Ritual Tips: Choose a candle you love (non-toxic is best!). Light it first, then set your intention. Let the flame remind you that you're not alone. (Bonus: I love using matchbooks – there's something so satisfying about that strike!)

Need non-toxic candle recommendations? Reach out, I've got you!

Connect with me: 📱 Instagram/TikTok/Twitter: @IantheMauro

Much love, and remember: be kind and nourishing to yourself today. 💛

#UnapologeticUplift #IntentionallyIanthe #SelfLove #Intentions #Mindfulness #PositiveAffirmations #SelfCare #Podcast #Peace #InnerCalm

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Harness Your Energy for the Year of the Yang Fire Horse

Wed, 28 Jan 2026 11:00:00 -0000

Join hosts Ianthe Mauro and Kim Staples as they welcome feng shui expert and energy sage Melissa Yamaguchi for a powerful conversation about navigating the transformative energy of 2026.

In this episode, we explore:

• Why so many people feel uncertain and vulnerable right now

• The significance of leaving the Year of the Snake and entering the Year of the Horse

• How to stop complaining and start harnessing your personal energy

• The power of making bold, courageous decisions without hesitation

• Why momentum with meaning is everything this year

• How to tap into your ancestral strength and inner knowing

• The importance of letting go of what no longer serves you

• Practical feng shui wisdom for aligning your space and energy

Key Takeaway: If it doesn't help you grow, you have to let it go.

Melissa shares incredible insights about how this magnifying year will amplify everything—your courage, creativity, fears, and complaints. The choice is yours: Will you lead or follow? This is your year to make decisive moves, trust yourself, and vibrate at a frequency that can't be touched by everyday chaos.

Connect with Melissa Yamaguchi:

Instagram: @melissayamaguchi

Daily Energy Readings: $2.99/month

Upcoming Event: Year of the Yang Fire Horse Intensive - February 5, 2026

Remember: You come from strong lineage. Your ancestors fought for you to be here. Now it's your turn to stand up straight and claim your power.

#FengShui #YearOfTheHorse #EnergyWork #PersonalGrowth #ChineseZodiac #UnapologeticUplift #SelfEmpowerment #SpiritualGrowth

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Bonus Episode | Out Loud with Kim Staples (#1)

Mon, 26 Jan 2026 11:00:00 -0000

Welcome to the first episode of our new mini-series Out Loud with Kim Staples, where I say the quiet part out loud.

In this bonus episode, I'm addressing something so many of you secretly wonder: Am I actually spiritually gifted? Is my intuition real, or am I just making it up?

Here's the truth: Every single human is designed to be intuitive. You're not the exception. You didn't miss the memo. Your intuition isn't broken, your channel is just clogged.

In this episode, we explore: ✨ Why you freeze when making important decisions (even though you're smart and capable)
✨ How unprocessed emotions and unresolved trauma distort your energetic channel
✨ The real reason you outsource your inner authority to everyone else
✨ How a frazzled nervous system blocks your intuition, and what to do about it
✨ Why your intuition doesn't need to be found, it needs to be remembered

If you've been doubting yourself, feeling disconnected, or wondering why everything feels noisy and unclear, this episode is for you.

Ready to go deeper?
📲 Follow me on Instagram: @thatsacredlyunhingedmom
🌟 Join The Divine Activation membership for root cause healing and sustained support: www.sacredlyunhingedmom.com

💜 If this episode resonated with you, please subscribe, leave a review, and share with someone who needs to hear this message.

Thank you for being here. Thank you for choosing to come home to yourself.

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Bonus Episode | Intentionally Ianthe (#1)

Fri, 23 Jan 2026 11:00:00 -0000

Welcome to the very first episode of "Intentionally Ianthe" – a new mini-series where we set powerful intentions together through the simple, sacred act of lighting a candle.

In this inaugural episode, I'm introducing a beautiful new practice: setting intentions for YOU. Light a candle with me, and let's create space for what you need most. Today's intention focuses on silencing that negative self-talk and remembering your power in moments of doubt.

✨ How to Participate: Comment below or DM me on any social platform (@IantheMauro everywhere) with the intention you'd like me to set for you in future episodes. I'll light a candle and speak your intention out loud, witnessed, supported, and held in community.

💫 Today's Intention: "Every time you doubt yourself, you remember your power and stop that internal negative self-talk so fast that it doesn't even know it was there."

🕯️ Candle Ritual Tips:

Choose a candle you love (non-toxic is best!)
Light it first, then set your intention
Let the flame remind you that you're not alone

Need non-toxic candle recommendations? Reach out, I've got you!

Connect with me: 📱 Instagram/TikTok/Twitter: @IantheMauro

Much love, and remember: be kind and nourishing to yourself today. 💛

UnapologeticUplift #IntentionallyIanthe #SelfLove #Intentions #Mindfulness #PositiveAffirmations #SelfCare #Podcast

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Manifesting in the New Paradigm: Co-Creation, Consciousness & Real Talk

Wed, 21 Jan 2026 11:00:00 -0000

Join co-hosts Kim Staples and Ianthe Mauro for Season 2, Episode 12 of Unapologetic Uplift as they dive deep into what it really means to manifest in this new paradigm energy.

This isn't your typical "good vibes only" manifestation talk. Kim and Ianthe break down the truth about co-creation with the universe, why authenticity beats toxic positivity every time, and how to actually elevate your consciousness without spiritual bypassing.

In this episode, you'll discover: ✨ The 4-step manifestation process that actually works ✨ Why "being good at feeling" matters more than "feeling good" ✨ How to get crystal clear on what you really want (and why) ✨ The difference between blind faith and conscious questioning ✨ Real-life examples of unintentional vs. intentional manifestation ✨ Why your limiting beliefs are blocking your blessings ✨ The "Seven Layers Deep" exercise to find your true WHY

Key Takeaways: "Witches call it spells, the religious call it prayers, spiritualists call it manifestation, atheists call it the placebo effect, and scientists call it quantum physics. Everyone is arguing over what it's called, but nobody is denying its existence."

Whether you're a cycle-breaking mom, spiritual seeker, or just someone ready to stop performing and start receiving, this episode will give you the tools to manifest from a place of certainty, trust, and embodied presence.

Connect with Kim Staples: 🔗 Take the FREE Sacredly Unhinged Mom Quiz: www.sacredlyunhingedmom.com 📱 Instagram: @thatsacredlyunhingedmom

Connect with Ianthe Mauro: 🔗 Website: ianthemauro.com 🛍️ Shop non-toxic candles & tallow products

💜 If this episode resonated with you, please subscribe, leave a review, and share with a friend who needs to hear this message.

Manifestation #NewParadigm #ConsciousLiving #SpiritualGrowth #CycleBreaker #Motherhood #PersonalDevelopment #Mindfulness #UnapologeticUplift

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Living Sacredly Unhinged: Miracles, Authenticity & Finding Your Truth

Wed, 14 Jan 2026 11:00:00 -0000

Welcome to Season 2 of Unapologetic Uplift! Join hosts Kim Staples and Ianthe Mauro as they kick off 2026 with powerful conversations about living authentically, embracing your truth, and recognizing miracles in everyday life.

In This Episode:

✨ Setting Intentions for 2026 • Kim shares her word for the year: DELIGHT • Why themes work better than New Year's resolutions • Creating space for joy after hardship

🎭 Who We Are (Reintroduction) • Kim: The "Sacredly Unhinged Mom," Lolly, truth seeker, and highly intuitive soul • Ianthe: Creative muse, whimsy warrior, candle queen, and maternal energy advocate • How we found each other on a social audio app

💫 What "Sacredly Unhinged" Really Means • Walking in your truth regardless of others' opinions • Why being misunderstood is a sign you're on the path to authenticity • Releasing the fear of being called "crazy" • The power of zero f*cks given

🌟 Real-Life Miracles in Action • Kim's incredible story of selling raw land within 48 hours • Finding the perfect rental when none existed • How taking inspired action opens doors • Trusting divine redirection over disappointment

🔮 Practical Tools for Tapping Into Your Intuition • The body scan technique with light visualization • Diaphragmatic breathing practice for reconnecting to your body • Why you shouldn't ask for advice before checking in with yourself • Distinguishing between intuition (whispers) and fear (screams)

💪 Self-Compassion & Inner Authority • Four life-changing words: "Don't make yourself wrong" • Why being hard on yourself doesn't create change • Clearing out people who aren't for you to make space for those who are • The difference between brutal honesty and punishing self-talk

🎯 Key Takeaways: • If one person is uplifted, inspired, or encouraged - we're winning • Miracles happen when you're in alignment and taking inspired action • Your intuition is real - it just needs practice and reconnection • Being your authentic self will repel some people and attract your soul tribe • Look through the lens of love, not fear

Timestamps: 0:00 - Welcome & Season 2 Introduction 2:30 - Kim's Word for 2026: Delight 5:45 - Who is Kim Staples? 11:20 - What Does "Sacredly Unhinged" Mean? 18:30 - Who is Ianthe Mauro? 28:45 - The Importance of Soul-Aligned Friendships 35:20 - Kim's Miracle Story: The Land Sale 52:15 - How to Tap Into Your Intuition 1:08:30 - Practical Tools for Reconnection 1:18:45 - Upcoming Group Program Announcement 1:22:00 - Wrap Up & What's Coming Next

Connect With Us: We read and respond to every message! DM us on social media or comment below - you'll hear directly from Kim or Ianthe.

Coming Soon: • Mini solo episodes (3-5 minutes of whimsy, wisdom & delight) • Kim's group healing program for clearing your intuitive channel • More tools, resources, and unapologetic uplift

Sponsors: 🕯️ Objects With Purpose - Eco-luxury candles by Ianthe Mauro Visit: IantheMauro.com

👑 Divine Activation Membership - Transform your consciousness with Kim Visit: SacredlyUnhingedMom.com/products/the-divine-activation

💬 We want to hear from you! What does living "sacredly unhinged" mean to you? Have you experienced miracles when you trusted your intuition? Share your story in the comments!

👍 Like, Subscribe & Share to help us reach more souls who need this message.

New episodes drop every Wednesday. Welcome to your unapologetic, unfiltered, and unbothered era.

#UnapologeticUplift #Authenticity #Intuition #SelfLove #PersonalGrowth #Miracles #SpiritualAwakening #WomenEmpowerment #Podcast #Season2

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Unleashing Creativity & Authenticity: Melissa Bernstein's Lifelines

Wed, 10 Dec 2025 11:00:00 -0000

Send us a text

In this inspiring episode of Unapologetic Uplift, hosts Kim Staples and Ianthe Mauro are joined by Melissa Bernstein, co-founder of Melissa & Doug and co-founder of Lifelines, for a powerful conversation on creativity, authenticity, and personal growth. Melissa shares her journey from living in darkness to creating light, first through imaginative toys and now through Lifelines, her wellness initiative supporting emotional well-being. She opens up about embracing her true self, overcoming fear, and mentoring others in meaningful, heart-centered entrepreneurship.

This episode dives deep into the importance of following one’s inner calling, cultivating genuine human connections, and unlocking the creative potential that lives within all of us. A must-listen for anyone ready to live more authentically and courageously.

Check out Lifelines: www.lifelines.com

Check out Melissa and Doug: www.melissaanddoug.com

Follow the show on Instagram! @Unapologetic_Uplift_Podcast

Subscribe to the show on YouTube! @UnpologeticUpliftPod

Kim Staples | Insta: @kimberly_staples | Web: www.kimstaples.com

Ianthe Mauro | Insta: @ianthemauro | Web: www.ianthemauro.com
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The Power of Emotional Expression: Maronzio Vance on Love and Growth

Wed, 19 Nov 2025 11:00:00 -0000

Send us a text

In this powerful episode of Unapologetic Uplift, hosts Kim Staples and Ianthe Mauro are joined by comedian and founder Maronzio Vance, who opens up about his journey from comedy to creating Safe Heart—a groundbreaking concept designed to protect individuals from emotional harm in relationships. Together, they dive deep into the complexities of love, vulnerability, and emotional growth.

Maronzio shares his insights on understanding love languages, navigating intimacy, and the often-overlooked importance of emotional expression in relationships. The conversation explores the challenges of recognizing toxic patterns, the fear of loneliness, and the impact of past experiences on our ability to love and be loved. They also discuss the necessity of open communication and self-awareness, the role of social media in shaping perceptions of love, and why true happiness comes from within—not from external validation.

This episode is a must-listen for anyone seeking to deepen their understanding of emotional health, vulnerability, and how to build more meaningful connections. Whether you're in a relationship, healing from one, or simply looking to grow as an individual, Maronzio’s wisdom offers valuable tools for creating healthier, more authentic connections in all areas of your life.

Find Maronzio Vance on Instagram: @maronziovance

Find Maronzio Vance on YouTube: @maronzio

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Breaking the Silence: Conversations on Suicide and Resilience

Wed, 12 Nov 2025 11:00:00 -0000

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Join hosts Kim Staples and Ianthe Mauro in this heartfelt episode of Unapologetic Uplift as they welcome their dear friend and special guest, Michelle East. Michelle shares her deeply personal journey through grief and loss, touching on her experiences as a childhood survivor of suicide, the impact of losing her home in a fire, and the nuanced space between grief and joy. Through candid conversations, they explore the importance of creating safe spaces, the power of beauty and wonder in healing, and the transformative potential of equine therapy and family constellation work. Tune in for an inspiring discussion that highlights resilience, authenticity, and the courage to share one's story unapologetically.

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Leading with Love: The Power of Self-Compassion and Authenticity

Thu, 06 Nov 2025 04:00:00 -0000

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Join Kim Staples and Ianthe Mauro on this week's episode of 'Unapologetic Uplift,' where they delve into the importance of avoiding gossip, processing emotions healthily, and the power of authentic leadership. They share personal experiences about dealing with judgment, homeschooling challenges, and the profound impact of non-verbal communication and energy. Listen as they explore defining true power and leadership, the significance of compassionate self-reflection, and the transformative potential of viewing the world through the 'lens of love.' Don't miss their discussion on setting positive examples and the fascinating world of energy communication with trees. Tune in for an enriching conversation aimed at helping you learn, grow, and evolve.

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The Ultimate Guide to Self-Healing: No Trust Fund Needed

Wed, 08 Oct 2025 10:00:00 -0000

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Join hosts Kim Staples and Ianthe Mauro in this empowering episode of Unapologetic Uplift. They debunk the myth that healing is only accessible to the privileged and emphasize the importance of resourcefulness and prioritizing self-care. Topics include quitting numbing behaviors, practicing gratitude, the importance of sunlight and hydration, and the transformative power of meditation and movement. Kim and Ianthe also share personal stories of overcoming financial struggles and finding creative ways to heal. This episode is a motivating reminder that everyone has the power to heal and transform their life, regardless of financial means.

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Conscious Parenting: Presence over Perfection

Wed, 01 Oct 2025 10:00:00 -0000

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Navigating Parenthood Without a Manual | Unapologetic Uplift Podcast 🎙️

Join hosts Kim Staples and Ianthe Mauro in this heartfelt episode of Unapologetic Uplift as they explore the complexities and challenges of parenting. They debunk the myth of the perfect parent and instead emphasize the importance of being present and trusting your intuition. Topics include dealing with parenting pressures, the dangers of relying on expert advice, the importance of community support, and the impact of parental emotional health. Kim and Ianthe also share personal stories, including mistakes and lessons learned, offering a compassionate space for parents at every stage of the journey.

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No Finish Line: Why Healing and Learning Never Stop

Wed, 24 Sep 2025 10:00:00 -0000

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Welcome to another empowering episode of Unapologetic Uplift! 🌟

In this episode, hosts Kim Staples and Ianthe Mauro dive deep into the never-ending journey of healing, growth, and self-discovery. They explore why curiosity is the key to lifelong learning, how to find the right mentors, and the importance of surrounding yourself with the right people.

✨ Key topics covered:

Why healing and personal growth never have a finish line
The power of curiosity and asking tough questions
How to spot green flags (and red flags) in mentors and coaches
The importance of taking time to integrate what you learn
How your inner circle shapes your success and well-being
Real talk about boundaries, self-awareness, and firing quickly when something isn’t right

Whether you’re on a self-development journey, looking for inspiration, or just want to feel seen and supported, this episode is for you. Join the conversation, share your thoughts in the comments, and let us know what resonated with you!

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Shame-Proofing Your Life: Breaking Cycles by Speaking the Unspeakable

Wed, 10 Sep 2025 10:00:00 -0000

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Welcome to another episode of Unapologetic Uplift! In this powerful conversation, Kim Staples and Ianthe Mauro dive deep into the topic of shame—how it shows up in our lives, how it holds us back, and most importantly, how to break free from its grip. If you’re ready to ditch guilt, break toxic cycles, and step into your unapologetic power, this episode is for you.

We share personal stories, practical tools, and real talk about parenting, self-trust, and the importance of supportive circles. Plus, you’ll get actionable exercises to help you move through shame and start living your best, most authentic life.

Don’t forget to like, subscribe, and share with a friend who needs this message!

Let us know in the comments: What’s one thing you’re ready to release shame around? How are you building your unapologetic support circle?

#UnapologeticUplift #ShameProof #SelfGrowth #Podcast #Healing

👉 Don’t forget to:

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Let’s rise above the noise and unlock your true potential—together.

#PersonalGrowth #Authenticity #Podcast #Transformation #UnapologeticUplift #SelfDevelopment #WomenEmpowerment

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The Real Journey of Personal Transformation & Letting Go of Numbing

Wed, 03 Sep 2025 10:00:00 -0000

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🔥 Welcome to Season 2, Episode 2 of Unapologetic Uplift! 🔥

Join hosts Kim Staples and Ianthe Mauro as they dive deep into the real, raw journey of personal transformation. This episode is all about authenticity—shedding the masks, facing your “elephants in the room,” and embracing the discomfort that comes with true growth.

✨ What you’ll hear in this episode:

Honest conversations about breaking free from people-pleasing and numbing habits
The power of vulnerability and why it’s the gateway to transformation
Practical tools for self-reflection, breathwork, and emotional regulation
How to build a supportive community and find mentors for your journey
Candid stories from Kim and Ete’s own paths of self-discovery
Plus, discover the inspiration behind Objects With Purpose candles and learn about the Divine Activation Membership—a movement for women ready to step into their unapologetic, unfiltered, and unbothered era.

💡 Ready to transform your life? Tune in for actionable tips, heartfelt stories, and a supportive space to grow.

👉 Don’t forget to:

Like, share, and subscribe on YouTube @UnpologeticUpliftPod
Follow us on Instagram @Unapologetic_Uplift_Podcast
DM us to connect or join our community
Check out our sponsors: Objects With Purpose candles and the Divine Activation Membership
Let’s rise above the noise and unlock your true potential—together.

#PersonalGrowth #Authenticity #Podcast #Transformation #UnapologeticUplift #SelfDevelopment #WomenEmpowerment

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Back and Bolder: Unapologetic Uplift Season 2 Premiere

Wed, 30 Jul 2025 10:00:00 -0000

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In this episode of Unapologetic Uplift, hosts Kim Staples and Ianthe Mauro return with renewed energy, discussing the significance of prioritizing oneself and embracing authenticity. They delve into the theme of 'no elephants in the room,' emphasizing the importance of addressing unspoken issues and how doing so can be liberating. They highlight the need for self-compassion, managing burnout, and the reclamation of personal power. The episode sets the stage for future conversations and exciting new segments, inviting listeners to join a community focused on truth, healing, and personal growth. Tune in for an inspiring discussion on living unapologetically and embracing your full potential.

#UnapologeticUplift

#Podcast

#SelfImprovement

#Authenticity

#Truth

#PersonalGrowth

#Mindfulness

#Wellness

#Inspiration

#Motivation

00:00 Introduction to Unapologetic Uplift

01:18 Setting the Theme: No Elephants Allowed

03:02 Addressing the Elephant in the Room

06:45 The Power of Authenticity and Social Media

12:44 Purpose Over Popularity

16:14 Uplift and Nervous System Support

18:06 Accessing Us Directly

18:36 Encouraging Authenticity and Truth

21:25 Podcast Format and Guest Selection

23:34 Mother-Daughter Episode Idea

24:49 Recap and Personal Updates

26:02 New Ventures and Creative Rebirth

27:02 Preventing Burnout and Self-Care

30:01 Conclusion and Future Plans

31:44 Sponsors and Memberships

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BOLT VOLTAGE: Self-Discovery with CREATOR John Wandzilak

Wed, 16 Apr 2025 09:00:00 -0000

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In this episode of Unapologetic Uplift, hosts Kim Staples and Ianthe Mauro welcome their guest, John Wandzilak, an artist and social media influencer. John shares the heartfelt and inspiring journey of creating his new project, 'Bolt Voltage,' a poignant character reflecting his own emotional and mental health struggles. The episode delves into the essence of being human, exploring the intersection of self-awareness and emotional intelligence, the challenges of adulthood, and the importance of community and storytelling. Join us as we discuss breaking societal norms around men's emotions, the therapeutic impact of creativity, and the power of vulnerability and self-expression. Don't miss this engaging and insightful conversation—perfect for anyone looking for inspiration, connection, and a unique take on mental health and art.

Support John and Bolt Voltage: www.kickstarter.com/projects/boltvoltage/bolt-voltage-out-of-sync

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Winging Life and Thriving Amidst Chaos

Wed, 09 Apr 2025 09:00:00 -0000

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In this episode of Unapologetic Uplift, hosts Kim Staples and Ianthe Mauro dive deep into the concept of authenticity. They discuss the importance of being true to oneself and the pitfalls of living for others' approval. The conversation covers personal struggles, the value of allowing oneself to be 'messy,' and the freedom that comes with living authentically. Kim and Ianthe share personal anecdotes about embracing life's chaos, setting intentions, and the challenges of societal expectations. They also touch on topics like body positivity and the pressures within community movements. Tune in to explore how you can rise above the noise, trust yourself, and live your best life, unapologetically.

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The TRUTH About PSYCH Meds

Wed, 02 Apr 2025 09:00:00 -0000

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In this eye-opening episode of Unapologetic Uplift, hosts Kim Staples and Ianthe Mauro dive deep into the controversial topic of psychiatric medications. Sharing personal experiences and challenging popular beliefs, they explore the complexities of mental health diagnoses and the potential missteps in the prescription of psych meds. From discussing the importance of trauma healing and nervous system regulation to questioning the prevalence of these medications in our society, Kim and Ianthe emphasize the need for holistic approaches and self-awareness. They also provide practical advice for those considering or trying to wean off medications, highlighting the critical role of self-care, love, and human connection. Tune in for an honest, unapologetic dialogue designed to uplift and enlighten.

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Embracing Change: Navigating Self-Image and Beauty in Midlife

Wed, 19 Mar 2025 09:00:00 -0000

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In this episode of Unapologetic Uplift, hosts Kim Staples and Ianthe Mauro dive deep into the evolving nature of self-image and beauty, especially as they navigate midlife. Ianthe shares her personal journey of turning 55, embracing vulnerability, and redefining beauty standards. Kim reflects on society's perceptions of appearance and offers heartfelt advice for shifting towards a more positive mindset. They discuss practical tips for enhancing self-esteem, the impact of clothing on self-perception, and the importance of surrounding oneself with supportive individuals. Tune in to explore how to live unapologetically, embrace change, and unlock your true potential.

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Unleashing the Elephants in the Room

Wed, 12 Mar 2025 09:00:00 -0000

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In this week's episode of Unapologetic Uplift, hosts Kim Staples and Ianthe Mauro delve into the concept of embracing vulnerability and unapologetically being oneself. They announce an exciting pivot in the podcast’s direction, emphasizing deep, meaningful conversations and removing the masks we often hide behind. They explore the idea of living as if we've already been canceled and discuss the damaging effects of shame, encouraging listeners to share their truths in safe spaces. The episode also touches on upcoming changes, including a potential rebrand, a survey for audience feedback, and the introduction of a new product line. Join Kim and Ianthe as they inspire listeners to be real, grow, and evolve.

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When Your Child Rejects You. Divorce and Parental Alienation.

Wed, 05 Mar 2025 10:00:00 -0000

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In this heartfelt episode of Unapologetic Uplift, hosts Kim Staples and Ianthe Mauro dive into the complex and painful topic of parental alienation. Kim courageously shares her personal experience of being alienated from her children due to manipulative actions by her ex-husband. They discuss the severe mental health impacts on the children, such as addiction and low self-esteem, and how Kim navigated her way through these challenges, including her own struggles with mental health and addiction. The episode highlights the importance of professional help, effective communication with children, and setting healthy boundaries while maintaining unconditional love. They also emphasize the crucial role of self-authenticity and the ongoing journey of personal and familial healing. Tune in to explore this deeply vulnerable story and gather insights on navigating similar challenges.

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Sensuality and Self-Consent with Candia Raquel

Wed, 26 Feb 2025 10:00:00 -0000

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Join hosts Kim Staples and Ianthe Mauro on this week's episode of Unapologetic Uplift as they dive into the world of sensuality and self-consent with special guest Candia Raquel. Candia, a biologist, sensualist, and former Pilates master teacher, shares her journey of embracing sensitivity and pleasure, breaking cultural norms, and empowering herself and others to live authentically. This episode explores the concept of being a 'sensualist', the physiological definition of pleasure, and the importance of self-consent. Discover how to reconnect with your sensitivity, embody pleasure, and live your fullest life. Tune in for insightful conversations, practical tips, and an inspiring story of personal empowerment.

Check out Candia Raquel www.candiaraquel.com

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I was called a KAREN in ALL CAPS!

Wed, 19 Feb 2025 10:00:00 -0000

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In this episode of Unapologetic Uplift, hosts Kim Staples and Ianthe Mauro discuss the unexpected backlash received from a casual, cheeky social media post about yoga pants and leggings. Ianthe shares her surprise at receiving hate for the first time and reflects on the deeper value she places on clothing. They explore themes of personal resilience, handling online negativity, and the unique way they each tackle social media drama. The episode concludes with insights into remaining true to oneself amidst adversity and embracing minimal attachment to material things. Tune in for an engaging conversation on living unapologetic and authentic lives.

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Happiness is not a destination.

Wed, 29 Jan 2025 10:00:00 -0000

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In this episode of Unapologetic Uplift, hosts Kim Staples and Ianthe Mauro are joined by special guest, content creator Anna Przy. They discuss the journey of finding true happiness, embracing one's authentic self, and breaking away from societal expectations. Anna shares her personal story of transitioning from a career in the fitness industry to becoming a full-time content creator focused on comedy and mental health. The conversation touches on the importance of slowing down, setting boundaries, and redefining success. Listen as they explore the power of being unapologetically true to oneself, the significance of community, and the courage to live a life that doesn't fit the mold. Anna's inspiring insights are a must-hear for anyone looking to rise above the noise and unlock their true potential.

Follow Anna on Instagram! @akprzy

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A Massive Reality Slap in the Face

Wed, 22 Jan 2025 10:00:00 -0000

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In this episode of Unapologetic Uplift, hosts Ianthe Mauro and Kim Staples delve into the complexities of step-parenting parenting. They discuss the emotional intricacies of joining a family unit through divorce, the challenges of dealing with ex-partners, and the importance of empathy and self-responsibility. From personal experiences of jealousy and anger to the value of alone time, this episode offers raw, honest conversations about the trials and triumphs of blended families. Ianthe and Kim's candid discussions aim to inspire and uplift, reminding listeners that it's okay to be imperfect and to always pursue genuine, truthful communication.

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Courage and Creativity Through Change

Wed, 15 Jan 2025 10:00:00 -0000

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Join hosts Kim Staples and Ianthe Mauro on the Unapologetic Uplift podcast as they welcome their inspirational guest, Lisa Bolin. Lisa shares her journey from Australia to Finland, discusses the power of mindfulness, and offers insights into finding courage and creativity through change. Learn about Lisa’s work as an educator, artist, and advocate for saying yes to life's challenges. Discover the importance of naming fears, being in the present moment, and the benefits of making meaningful connections online. This episode is filled with wisdom, humor, and practical advice for anyone looking to unlock their true potential.

Follow Lisa on Instagram! @lisabolin_flourish

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Embracing Authenticity and Healing Core Trauma

Wed, 08 Jan 2025 10:00:00 -0000

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In this episode of Unapologetic Uplift, hosts Kim Staples and Ianthe Mauro guide listeners on a journey of authenticity and healing. Kim opens up about setting boundaries, the importance of forgiveness, and breaking generational curses, while Ianthe shares insights on how embracing challenges can unlock personal growth. The co-hosts discuss how life experiences and relationships shape who we are and offer strategies for facing hardships head-on. They also touch on the importance of vulnerability, the power of a positive mindset, and the need to play and find joy in everyday life. Join them for an engaging conversation filled with personal stories, practical advice, and a preview of Kim's new mentorship program aimed at teaching self-healing and spiritual growth.

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The Conscious Super Connector

Wed, 01 Jan 2025 10:00:00 -0000

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Join hosts Kim Staples and Ianthe Mauro on this week's episode of Unapologetic Uplift as they welcome guest Jennifer Hill to explore the power of conscious super connecting. Jennifer shares her insights on creating meaningful connections, the importance of daily meditation, and her journey from being a self-proclaimed 'recovering asshole' to a conscious leader. The discussion delves into the transformational power of forgiveness, the value of setting boundaries, and the motivation behind Jennifer's app, OptiMatch. The episode closes with inspiring spiritual anecdotes and practical advice, offering listeners tools to enhance their own lives and relationships. Tune in and get ready to unlock your true potential.

#consciousconnection #superconnector #psychologicalsafety #selfawareness #networking #personalgrowth #communitybuilding #mantras #kabbalah #prayer #authenticity #personalgrowth #relationships #forgiveness #selfcare #emotionalintelligence #friendshipdynamics #meditation #triggers #compassion #unapologeticuplift #unapologetic #uplift #uplifting

Follow Jennifer on Instagram! @jenhillspeaker

Learn more about OptiMatch! Web: om.app

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I Don't Do Normal Well

Wed, 25 Dec 2024 10:00:00 -0000

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Join hosts Kim Staples and Ianthe Mauro on this episode of Unapologetic Uplift as they welcome their guest, Julia Turner-Qi. Julia opens up about her journey of embracing her intuitive gifts despite growing up in a strict religious household and the challenges she faced with societal and familial judgments. The conversation delves into topics such as spirituality, parenting, attachment styles, and the emotional struggles that come with being judged as a mother. Julia shares her insights on overcoming shame, asserting boundaries, and remaining true to oneself. This episode is a heartfelt discussion aimed at rising above the noise to unlock true potential. Tune in for an inspiring and unfiltered conversation on living your best life unapologetically.

Follow Julia on Instagram @woo_ah_lalala

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I Won't Apologize for Being a Multi Dimensional Woman

Wed, 18 Dec 2024 10:00:00 -0000

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Join Kim Staples and Ianthe Mauro in this week's episode of Unapologetic Uplift as they welcome the vibrant Elizabeth Marberry. Elizabeth shares her inspiring journey from professional dancer to successful entrepreneur and social media coach. She discusses the importance of showing up authentically, embracing failures, and setting boundaries for mental well-being. The conversation dives into practical tips on leveraging AI tools like ChatGPT for business efficiency and creativity. Additionally, Elizabeth reveals her practices for maintaining balance, her unapologetic stance on valuing her worth, and the significance of genuine connections in an increasingly AI-driven world. Don't miss this empowering episode full of practical advice and heartfelt stories.

Follow Elizabeth Marberry! @elizabethmarberry

Visit Elizabeth's website: www.elizabethmarberry.com

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Unlock a Level of Freedom with Jayla The Self Esteem Queen

Wed, 11 Dec 2024 10:00:00 -0000

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In this episode hosts Kim Staples and Ianthe Mauro welcome Jayla The Self Esteem Queen. Jayla shares her profound journey of rescuing and mentoring sex-trafficking victims, promoting emotional intelligence, and fostering authenticity. The conversation includes setting intentions for happy authenticity, the importance of apologizing and forgiving often, and how she empowers her children to express their true selves. Jayla also speaks on the reality of being a superhero, without exploiting the vulnerable lives she touches, and elaborates on her private life and healing practices, including her candle brand, 'Light the Mood'.

Follow Jayla on Instagram! @jaylatheselfesteemqueen

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Tell Me Why I'm Not Happy

Wed, 04 Dec 2024 10:00:00 -0000

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This week's episode of Unapologetic Uplift delves into the intricacies of relationships, happiness, and self-worth. Hosted by Kim Staples and Ianthe Mauro, with guest Tressa Yonekawa, the conversation explores how understanding one's purpose and the importance of self-worth can fix failing relationships. Tressa shares her personal journey, including a near-death experience that shaped her mission to help others. They discuss the impact of societal expectations on happiness and the role of simplicity and breath in achieving inner peace. The episode concludes with powerful reflections on the meaning of love and the importance of self-awareness. Tune in to learn how to rise above the noise, live authentically, and unlock your true potential.

Follow Tressa on Instagram! @tressayonekawa
Visit: epicoto.com

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Voices of the Divine: Spiritual Awakening and Your Inner Guidance

Wed, 27 Nov 2024 10:00:00 -0000

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In this transformative episode of Unapologetic Uplift, hosts Kim Staples and Ianthe Mauro welcome spiritual guide Nimesh Radia. They dive deep into the concept of soul contracts, the shift from divine masculine to divine feminine energy, and the importance of authenticity and self-love. Nimesh shares his journey as an Akashic record reader, and offers profound insights on trusting intuition, embracing pain, and cultivating gratitude. Tune in for an enlightening conversation that promises to help you rise above the noise and unlock your true potential.

Follow Nimesh on Instagram @nimesh_radia

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Navigating the Complexities of Judgment

Wed, 20 Nov 2024 10:00:00 -0000

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In this episode of Unapologetic Uplift, hosts Kim Staples and Ianthe Mauro dive into the complex topic of judgment. They explore self-judgment, judgment of others, and how we are judged by others. The discussion includes the differences between self-reflection and self-judgment, the impact of assumptions, and the role of social media in amplifying judgment. Kim and Ianthe share personal stories to illustrate their points and discuss tools for overcoming judgment, like mindfulness and breathing exercises. They also emphasize the importance of staying curious, open-minded, and leading by example to foster a more accepting and loving environment. Don't miss Kim's upcoming free two-day nervous system reset event to help you navigate the holiday season with ease.

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Trusting Your Intuition: Journey into Self-Leadership

Wed, 13 Nov 2024 10:00:00 -0000

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Join hosts Kim Staples and Ianthe Mauro on this episode of the Unapologetic Uplift podcast as they welcome guest Tracy Yates. In this episode, Tracy shares her journey as a successful entrepreneur and her transition to becoming an advisor and mentor for innovative, mission-driven companies. Learn about the importance of trusting your intuition, self-leadership, and embracing all aspects of yourself to achieve your true potential. Tracy discusses the value of integration between business strategies and spiritual practices and the power of self-leadership in navigating challenges. Tune in for insights on living authentically, the role of intention, and cultivating a balanced approach to success and personal growth.

Follow Tracy Yates on Instagram: @iamtracyyates

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Unlocking the Truth: Relationships are a Choice

Wed, 06 Nov 2024 10:00:00 -0000

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Dive deep into today's episode of Unapologetic Uplift where hosts Kim Staples and Ianthe Mauro explore the profound idea that 'relationships are a choice.' The candid discussion challenges traditional vows and emphasizes the importance of self-respect and personal values in healthy relationships. Recounting personal stories, they highlight the significance of listening, accountability, and the boundary between compromising and settling. This episode underscores the importance of self-love, introspection, and the bravery needed to sometimes take necessary breaks in relationships.

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Embracing the Inner Witch: Unveiling the True Potential Within

Wed, 30 Oct 2024 09:00:00 -0000

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Join Kim Staples and Ianthe Mauro in this inspiring episode of Unapologetic Uplift as they sit down with the insightful Jessicka Anne. Together, they delve into themes of personal growth, transformation, and living authentically. Jessicka Anne shares her journey as a teacher, mentor, and witch, offering a deep dive into shadow work, magic, and self-care. This engaging conversation covers practical strategies for unlocking inner potential, the importance of embracing one's unique skills, and trusting oneself. Discover how to initiate profound change in your life and elevate your true self. Don't miss out on this enriching discussion!

Follow Jessicka Anne on Instagram!
@thejessickaanne

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Unconditional Love VS Unconditional Tolerance

Wed, 23 Oct 2024 09:00:00 -0000

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Join hosts Kim Staples and Ianthe Mauro in this insightful episode of Unapologetic Uplift as they explore the delicate balance between unconditional love and setting healthy boundaries. Through engaging conversations and personal anecdotes, they delve into the challenges of maintaining self-care and energy protection, particularly in relationships involving addiction. The hosts discuss the power of loving detachment, the importance of distinguishing between transactional and non-transactional relationships, and offer practical advice for fostering authentic connections. They also emphasize embracing diversity, integrity, and self-awareness while sharing resources like the Al-Anon program for those navigating codependency.

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Permission to Evolve: The Beauty of Being Unapologetic w/ Angel Phoenix

Wed, 16 Oct 2024 09:00:00 -0000

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In this engaging conversation, hosts Kim Staples and Ianthe Mauro welcome Angel Phoenix to discuss themes of self-discovery, authenticity, and the importance of female friendships. The trio explores the challenges of navigating relationships, both online and offline, and the power of community in fostering personal growth. They emphasize the significance of being unapologetically oneself, the joy of being misunderstood, and the freedom that comes with disappointing others. The discussion culminates in reflections on the beauty of vulnerability and the transformative power of embracing one's true self.

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The Shadow of Spirituality: How Spiritual Ego Can Harm Helpers and Seekers

Wed, 09 Oct 2024 09:00:00 -0000

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In this enlightening episode of Unapologetic Uplift, hosts Kim Staples and Ianthe Mauro delve into the intricate dynamics of the spiritual ego, uncovering its potential pitfalls in the pursuit of authenticity. Have you ever found yourself caught in the allure of spiritual grandiosity? Join Kim and Ianthe as they candidly share personal anecdotes and explore the often-overlooked dangers of superiority within spiritual communities.

Their conversation emphasizes the importance of humility, self-awareness, and compassionate service as essential tools for overcoming the spiritual ego. Listeners will gain valuable insights and practical strategies to cultivate a more grounded, empowered life. Expect inspiring discussions, affirmations, and grounding exercises designed to help you trust your intuition and embrace vulnerability.

Plus, stay tuned for an exciting announcement about their first guest in the upcoming episode! Subscribe and connect with us for new episodes every Wednesday, and embark on this transformative journey with Kim and Ianthe!

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Embracing Authenticity: Unmasking and Loving Your True Self

Wed, 02 Oct 2024 09:00:00 -0000

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In this episode of Unapologetic Uplift, hosts Kim Staples and Ianthe Mauro embark on a heartfelt journey into the realm of authenticity, exploring the intricate masks we wear every day. Have you ever felt like you’re playing a role instead of being your true self? Join Kim and Ianthe as they candidly discuss the struggles of staying genuine in a world that often encourages conformity.

They dive deep into the effects of imposter syndrome, revealing how it can hinder our self-expression and fuel feelings of inadequacy. With a focus on self-awareness and self-love, the conversation highlights the importance of embracing every facet of our being, including the often-overlooked shadow self.

Listeners will be treated to a blend of personal stories and actionable insights, as the hosts share practical tips for nurturing authenticity and prioritizing self-care. Whether you’re navigating the complexities of identity or simply seeking to understand yourself better, this episode is packed with inspiration and encouragement. Tune in to discover how to peel back the layers and step into your unapologetic self!

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Embracing Imperfection: The Power of Self-Compassion and Forgiveness

Wed, 25 Sep 2024 09:00:00 -0000

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In this enlightening episode, we dive into the transformative themes of self-compassion and forgiveness, exploring how embracing our imperfections can lead to profound healing. Join us as we unpack the intricate layers of shame and guilt that often hold us back, discovering the liberating power of forgiving ourselves and others.

We begin by reflecting on our own experiences with past mistakes, highlighting the importance of recognizing that what's done is done. We emphasize that the journey of forgiveness is primarily for our benefit—a necessary step toward emotional freedom. As one host poignantly states, “It is a freedom that we don't have as long as we're holding on to resentment.”

Throughout our conversation, we share practical strategies for identifying who we might want to forgive, encouraging listeners to start small. Whether it’s releasing minor grievances, like a barista misspelling your name, or tackling deeper wounds, we stress the significance of self-compassion as the foundation for this journey.

We also address the delicate balance of forgiveness and boundaries, reminding you that forgiving someone doesn’t mean inviting them back into your life. Instead, it’s about liberating yourself from the weight of resentment. Our discussion highlights how this practice fosters emotional intelligence, empowering you to view situations with a fresh perspective.

Incorporating mindfulness techniques, we encourage you to reflect on your internal dialogue and share affirmations that nurture self-love. We invite you to treat yourself with the same kindness you would extend to a dear friend, fostering a nurturing relationship with yourself.

Join us as we embrace the beautifully imperfect journey of self-acceptance and healing. This episode is a heartfelt invitation to cultivate self-compassion, release past burdens, and step into a life filled with peace and joy. Tune in and discover how the power of forgiveness can transform your life!

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Ignite Your Authenticity: The Power of Being Unapologetically You!

Wed, 18 Sep 2024 09:00:00 -0000

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In this inspiring episode of Unapologetic Uplift, hosts Kim Staples and Ianthe Mauro dive deep into the transformative journey of embracing authenticity. They share personal stories and insights on what it truly means to be unapologetically yourself, exploring the barriers that often hold us back from showing our true selves to the world.

The hosts discuss practical strategies to ignite your authenticity, including the importance of self-reflection, vulnerability, and surrounding yourself with supportive communities. Listeners will gain valuable tips on prioritizing self-care and fostering a mindset that encourages growth and transformation.

Join Kim and Ianthe as they remind you that your unique voice matters and that living authentically can lead to profound personal and professional fulfillment. Get ready to be uplifted and empowered to shine brighter than ever!

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Introducing Unapologetic Uplift

Sun, 08 Sep 2024 19:00:00 -0000

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Introducing a bold, empowering podcast designed to help you live your best life! Welcome to Unapologetic Uplift with Kimberly Staples and Ianthe Mauro.

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