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    <title>The SwagAbility Show -With Stephen Wagstaff</title>
    <link>https://StephenWagstaff.Co</link>
    <language>en</language>
    <copyright>2026 SwagAbility Studios</copyright>
    <description>About The SwagAbility Show

The SwagAbility Show is a faith-rooted podcast where real stories become hope for people navigating life's interruptions.

Hosted by Stephen Wagstaff—keynote speaker, resilience educator, nonprofit founder, and host of The SwagAbility Show—each episode features honest conversations about resilience, disability, chronic illness, caregiving, leadership, faith, mental health, adaptive living, and discovering purpose when life doesn't go according to plan.

After a diving accident at age 19 left Stephen a C5 quadriplegic, he learned firsthand that adversity may change your circumstances—but it doesn't have to define your future. Today, through StephenWagstaff.co and the SwagAbility movement, he helps individuals, caregivers, leaders, veterans, athletes, families, and organizations discover resilience, hope, and purpose through authentic conversations and practical encouragement.

Whether you're facing disability, grief, burnout, trauma, relationship challenges, or simply searching for hope in a difficult season, you'll find stories that remind you your life still matters and your purpose still can.

Our mission is simple:

Helping people thrive wherever life finds them.

Interested in sharing your story or expertise on The SwagAbility Show?

Connect with Stephen through PodMatch:

https://www.podmatch.com/hostdetailpreview/swagability

Or learn more about Stephen's speaking, podcast, and ministry at:

https://StephenWagstaff.co

Want to Be a Guest?</description>
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      <title>The SwagAbility Show -With Stephen Wagstaff</title>
      <link>https://StephenWagstaff.Co</link>
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    <itunes:subtitle>Faith-Based Resilience Podcast for Disability, Caregiving, Chronic Illness, Trauma Recovery &amp; Adaptive Living</itunes:subtitle>
    <itunes:author>SwagAbility Studios</itunes:author>
    <itunes:summary>About The SwagAbility Show

The SwagAbility Show is a faith-rooted podcast where real stories become hope for people navigating life's interruptions.

Hosted by Stephen Wagstaff—keynote speaker, resilience educator, nonprofit founder, and host of The SwagAbility Show—each episode features honest conversations about resilience, disability, chronic illness, caregiving, leadership, faith, mental health, adaptive living, and discovering purpose when life doesn't go according to plan.

After a diving accident at age 19 left Stephen a C5 quadriplegic, he learned firsthand that adversity may change your circumstances—but it doesn't have to define your future. Today, through StephenWagstaff.co and the SwagAbility movement, he helps individuals, caregivers, leaders, veterans, athletes, families, and organizations discover resilience, hope, and purpose through authentic conversations and practical encouragement.

Whether you're facing disability, grief, burnout, trauma, relationship challenges, or simply searching for hope in a difficult season, you'll find stories that remind you your life still matters and your purpose still can.

Our mission is simple:

Helping people thrive wherever life finds them.

Interested in sharing your story or expertise on The SwagAbility Show?

Connect with Stephen through PodMatch:

https://www.podmatch.com/hostdetailpreview/swagability

Or learn more about Stephen's speaking, podcast, and ministry at:

https://StephenWagstaff.co

Want to Be a Guest?</itunes:summary>
    <content:encoded>
      <![CDATA[<p>About The SwagAbility Show</p>
<p><strong>The SwagAbility Show is a faith-rooted podcast where real stories become hope for people navigating life's interruptions.</strong></p>
<p>Hosted by <strong>Stephen Wagstaff</strong>—keynote speaker, resilience educator, nonprofit founder, and host of <strong>The SwagAbility Show</strong>—each episode features honest conversations about resilience, disability, chronic illness, caregiving, leadership, faith, mental health, adaptive living, and discovering purpose when life doesn't go according to plan.</p>
<p>After a diving accident at age 19 left Stephen a C5 quadriplegic, he learned firsthand that adversity may change your circumstances—but it doesn't have to define your future. Today, through <strong>StephenWagstaff.co</strong> and the SwagAbility movement, he helps individuals, caregivers, leaders, veterans, athletes, families, and organizations discover resilience, hope, and purpose through authentic conversations and practical encouragement.</p>
<p>Whether you're facing disability, grief, burnout, trauma, relationship challenges, or simply searching for hope in a difficult season, you'll find stories that remind you your life still matters and your purpose still can.</p>
<p><strong>Our mission is simple:</strong></p>
<p><strong>Helping people thrive wherever life finds them.</strong></p>
<p>Interested in sharing your story or expertise on <strong>The SwagAbility Show</strong>?</p>
<p>Connect with Stephen through PodMatch:</p>
<p><a href="https://www.podmatch.com/hostdetailpreview/swagability">https://www.podmatch.com/hostdetailpreview/swagability</a></p>
<p>Or learn more about Stephen's speaking, podcast, and ministry at:</p>
<p><a href="https://StephenWagstaff.co">https://StephenWagstaff.co</a></p>
<p>Want to Be a Guest?</p>]]>
    </content:encoded>
    <itunes:owner>
      <itunes:name>SwagAbility Studios</itunes:name>
      <itunes:email>info@swagability.com</itunes:email>
    </itunes:owner>
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      <title>Why Pushing Through a Concussion Can Make Things Worse</title>
      <link>https://StephenWagstaff.Co</link>
      <description>Kelly Tuttle thought she could shake off her concussion and return to normal life. She even went back to work the day after the car crash.

But her brain was not fine.

Before the accident, Kelly was a cardiology nurse practitioner, mother, martial artist, Brazilian jiu-jitsu instructor, and self-described Energizer Bunny who regularly managed 16- to 18-hour days. After another driver pulled into her path, she initially focused on her visible injuries and expected to recover within two weeks.

Instead, Kelly developed headaches, irritability, difficulty speaking, problems with movement, emotional changes, and overwhelming neurofatigue. She continued pushing herself until she fell asleep behind the wheel and nearly struck a tree.

In this episode of The SwagAbility Show, Kelly joins Stephen Wagstaff to explain the invisible effects of traumatic brain injury and why “mild” does not necessarily mean insignificant. She also shares practical guidance for survivors returning to work, managing money, requesting accommodations, communicating with caregivers, and learning to live within a brain’s changing capacity.

Stephen and Kelly discuss:

• Kelly’s demanding life before her brain injury• What happened during the car crash• Why Kelly declined transportation to the hospital• Returning to work the following day• The early concussion symptoms she misunderstood• Falling asleep behind the wheel because of neurofatigue• Why a concussion may require specialized rehabilitation• The role of a physical medicine and rehabilitation doctor• How healthcare experience complicated Kelly’s acceptance• Recognizing that her condition was getting worse• Why returning to work too quickly affected her recovery• What neurofatigue feels like in everyday life• Waking up with only a partially charged “brain battery”• Why rest does not always resolve cognitive fatigue• Irritability, overwhelm, communication, and caregiving• Helping children understand a parent’s brain injury• Early, middle, and late stages of recovery• Neuroplasticity and continuing to challenge the brain• Grieving the life and abilities you had before an injury• Celebrating small victories and using humor during recovery• Financial planning following a disabling injury• Workplace accommodations available through AskJAN.org• Why survivors should not make every major decision alone• The value of counselors, financial planners, money coaches, and support groups

Chapters

00:00 The brain injury people may not recognize00:29 Welcome to The SwagAbility Show00:45 Meet Kelly Tuttle01:10 Who Kelly was before the accident01:38 Nurse practitioner, mother, and martial artist03:40 The day another driver pulled into her path04:19 Returning to work the next day04:35 Diagnosed with a concussion05:15 Falling asleep behind the wheel05:41 Kelly’s dangerous roadside solution06:11 “Kelly, that’s not okay”06:16 Finding the appropriate rehabilitation specialist06:40 Neurologist or rehabilitation doctor?07:51 Why Kelly declined the ambulance08:16 What she remembers from the crash09:26 The first weeks after the accident10:17 Mistaking brain-injury symptoms for physical pain11:07 When Kelly realized something was still wrong11:46 Did working in healthcare complicate recovery?12:15 Expecting to recover within two weeks12:54 Journaling revealed that she was getting worse13:49 The early warning signs Kelly wishes she understood14:22 Returning to work too quickly15:13 When work consumes all your available energy15:28 The hidden financial effects of brain injury15:51 What is neurofatigue?16:22 When the brain and body shut down16:45 Why Kelly fell asleep while driving16:59 The partially charged brain-battery analogy18:02 What caregivers misunderstand about recovery18:47 “Don’t take it personally”19:32 Why multitasking caused emotional overload20:01 Explaining a “bad brain day” to family20:53 Early, middle, and late brain-injury recovery21:37 Neuroplasticity and continuing to rebuild21:52 Encouragement for someone newly injured22:39 Journaling, patience, compassion, and humor22:58 Giving yourself permission to grieve23:15 Becoming comfortable with uncertainty24:02 Stacking small wins during recovery25:05 Financial wellness after an injury25:34 Cancel unnecessary expenses early25:53 Preparing for reduced or delayed income26:39 Finding workplace accommodations through AskJAN.org27:38 External tools that can make work manageable27:56 Can you trust your decisions after a brain injury?28:57 Why you should not make every decision alone29:14 Counselors, financial planners, and money coaches30:05 Protecting your employment after an injury30:28 Getting help managing bills31:04 Finding the right brain-injury support group32:20 Connect with Kelly and find her book32:41 The Mindful Return Podcast33:01 Kelly’s final encouragement33:53 Closing The SwagAbility Show

Kelly Tuttle is a neurology nurse practitioner, traumatic brain injury survivor, advocate, and author of After the Crash: How to Keep Your Job, Stay in School, and Live Life After a Brain Injury.

Connect with Kelly:https://kellytuttle.org

Find Kelly’s book:After the Crash: How to Keep Your Job, Stay in School, and Live Life After a Brain Injury

Listen to The Mindful Return Podcast: From Brain Injury to Back at Work on Apple Podcasts and other podcast platforms.

Explore possible workplace accommodations:https://askjan.org

This conversation is provided for general educational purposes and does not replace personalized medical, legal, employment, or financial advice. Seek guidance from qualified professionals concerning symptoms, rehabilitation, driving safety, workplace accommodations, disability benefits, or financial decisions.

Support the SwagAbility mission:https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today

Want to be a guest on The SwagAbility Show? Connect with Stephen Wagstaff through PodMatch:https://www.podmatch.com/hostdetailpreview/swagability

#PodMatch #SwagAbility #ConcussionRecovery #TraumaticBrainInjury #Neurofatigue #InvisibleDisability
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 15 Sep 2026 20:04:00 -0000</pubDate>
      <itunes:title>Why Pushing Through a Concussion Can Make Things Worse</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>42</itunes:episode>
      <itunes:author>SwagAbility Studios</itunes:author>
      <itunes:subtitle>Brain injury survivor Kelly Tuttle explains why returning to normal too quickly can intensify neurofatigue, delay rehabilitation, and make concussion recovery more difficult.</itunes:subtitle>
      <itunes:summary>Kelly Tuttle thought she could shake off her concussion and return to normal life. She even went back to work the day after the car crash.

But her brain was not fine.

Before the accident, Kelly was a cardiology nurse practitioner, mother, martial artist, Brazilian jiu-jitsu instructor, and self-described Energizer Bunny who regularly managed 16- to 18-hour days. After another driver pulled into her path, she initially focused on her visible injuries and expected to recover within two weeks.

Instead, Kelly developed headaches, irritability, difficulty speaking, problems with movement, emotional changes, and overwhelming neurofatigue. She continued pushing herself until she fell asleep behind the wheel and nearly struck a tree.

In this episode of The SwagAbility Show, Kelly joins Stephen Wagstaff to explain the invisible effects of traumatic brain injury and why “mild” does not necessarily mean insignificant. She also shares practical guidance for survivors returning to work, managing money, requesting accommodations, communicating with caregivers, and learning to live within a brain’s changing capacity.

Stephen and Kelly discuss:

• Kelly’s demanding life before her brain injury• What happened during the car crash• Why Kelly declined transportation to the hospital• Returning to work the following day• The early concussion symptoms she misunderstood• Falling asleep behind the wheel because of neurofatigue• Why a concussion may require specialized rehabilitation• The role of a physical medicine and rehabilitation doctor• How healthcare experience complicated Kelly’s acceptance• Recognizing that her condition was getting worse• Why returning to work too quickly affected her recovery• What neurofatigue feels like in everyday life• Waking up with only a partially charged “brain battery”• Why rest does not always resolve cognitive fatigue• Irritability, overwhelm, communication, and caregiving• Helping children understand a parent’s brain injury• Early, middle, and late stages of recovery• Neuroplasticity and continuing to challenge the brain• Grieving the life and abilities you had before an injury• Celebrating small victories and using humor during recovery• Financial planning following a disabling injury• Workplace accommodations available through AskJAN.org• Why survivors should not make every major decision alone• The value of counselors, financial planners, money coaches, and support groups

Chapters

00:00 The brain injury people may not recognize00:29 Welcome to The SwagAbility Show00:45 Meet Kelly Tuttle01:10 Who Kelly was before the accident01:38 Nurse practitioner, mother, and martial artist03:40 The day another driver pulled into her path04:19 Returning to work the next day04:35 Diagnosed with a concussion05:15 Falling asleep behind the wheel05:41 Kelly’s dangerous roadside solution06:11 “Kelly, that’s not okay”06:16 Finding the appropriate rehabilitation specialist06:40 Neurologist or rehabilitation doctor?07:51 Why Kelly declined the ambulance08:16 What she remembers from the crash09:26 The first weeks after the accident10:17 Mistaking brain-injury symptoms for physical pain11:07 When Kelly realized something was still wrong11:46 Did working in healthcare complicate recovery?12:15 Expecting to recover within two weeks12:54 Journaling revealed that she was getting worse13:49 The early warning signs Kelly wishes she understood14:22 Returning to work too quickly15:13 When work consumes all your available energy15:28 The hidden financial effects of brain injury15:51 What is neurofatigue?16:22 When the brain and body shut down16:45 Why Kelly fell asleep while driving16:59 The partially charged brain-battery analogy18:02 What caregivers misunderstand about recovery18:47 “Don’t take it personally”19:32 Why multitasking caused emotional overload20:01 Explaining a “bad brain day” to family20:53 Early, middle, and late brain-injury recovery21:37 Neuroplasticity and continuing to rebuild21:52 Encouragement for someone newly injured22:39 Journaling, patience, compassion, and humor22:58 Giving yourself permission to grieve23:15 Becoming comfortable with uncertainty24:02 Stacking small wins during recovery25:05 Financial wellness after an injury25:34 Cancel unnecessary expenses early25:53 Preparing for reduced or delayed income26:39 Finding workplace accommodations through AskJAN.org27:38 External tools that can make work manageable27:56 Can you trust your decisions after a brain injury?28:57 Why you should not make every decision alone29:14 Counselors, financial planners, and money coaches30:05 Protecting your employment after an injury30:28 Getting help managing bills31:04 Finding the right brain-injury support group32:20 Connect with Kelly and find her book32:41 The Mindful Return Podcast33:01 Kelly’s final encouragement33:53 Closing The SwagAbility Show

Kelly Tuttle is a neurology nurse practitioner, traumatic brain injury survivor, advocate, and author of After the Crash: How to Keep Your Job, Stay in School, and Live Life After a Brain Injury.

Connect with Kelly:https://kellytuttle.org

Find Kelly’s book:After the Crash: How to Keep Your Job, Stay in School, and Live Life After a Brain Injury

Listen to The Mindful Return Podcast: From Brain Injury to Back at Work on Apple Podcasts and other podcast platforms.

Explore possible workplace accommodations:https://askjan.org

This conversation is provided for general educational purposes and does not replace personalized medical, legal, employment, or financial advice. Seek guidance from qualified professionals concerning symptoms, rehabilitation, driving safety, workplace accommodations, disability benefits, or financial decisions.

Support the SwagAbility mission:https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today

Want to be a guest on The SwagAbility Show? Connect with Stephen Wagstaff through PodMatch:https://www.podmatch.com/hostdetailpreview/swagability

#PodMatch #SwagAbility #ConcussionRecovery #TraumaticBrainInjury #Neurofatigue #InvisibleDisability
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kelly Tuttle thought she could shake off her concussion and return to normal life. She even went back to work the day after the car crash.</p>
<p>But her brain was not fine.</p>
<p>Before the accident, Kelly was a cardiology nurse practitioner, mother, martial artist, Brazilian jiu-jitsu instructor, and self-described Energizer Bunny who regularly managed 16- to 18-hour days. After another driver pulled into her path, she initially focused on her visible injuries and expected to recover within two weeks.</p>
<p>Instead, Kelly developed headaches, irritability, difficulty speaking, problems with movement, emotional changes, and overwhelming neurofatigue. She continued pushing herself until she fell asleep behind the wheel and nearly struck a tree.</p>
<p>In this episode of The SwagAbility Show, Kelly joins Stephen Wagstaff to explain the invisible effects of traumatic brain injury and why “mild” does not necessarily mean insignificant. She also shares practical guidance for survivors returning to work, managing money, requesting accommodations, communicating with caregivers, and learning to live within a brain’s changing capacity.</p>
<p>Stephen and Kelly discuss:</p>
<p>• Kelly’s demanding life before her brain injury<br>• What happened during the car crash<br>• Why Kelly declined transportation to the hospital<br>• Returning to work the following day<br>• The early concussion symptoms she misunderstood<br>• Falling asleep behind the wheel because of neurofatigue<br>• Why a concussion may require specialized rehabilitation<br>• The role of a physical medicine and rehabilitation doctor<br>• How healthcare experience complicated Kelly’s acceptance<br>• Recognizing that her condition was getting worse<br>• Why returning to work too quickly affected her recovery<br>• What neurofatigue feels like in everyday life<br>• Waking up with only a partially charged “brain battery”<br>• Why rest does not always resolve cognitive fatigue<br>• Irritability, overwhelm, communication, and caregiving<br>• Helping children understand a parent’s brain injury<br>• Early, middle, and late stages of recovery<br>• Neuroplasticity and continuing to challenge the brain<br>• Grieving the life and abilities you had before an injury<br>• Celebrating small victories and using humor during recovery<br>• Financial planning following a disabling injury<br>• Workplace accommodations available through AskJAN.org<br>• Why survivors should not make every major decision alone<br>• The value of counselors, financial planners, money coaches, and support groups</p>
<p>Chapters</p>
<p>00:00 The brain injury people may not recognize<br>00:29 Welcome to The SwagAbility Show<br>00:45 Meet Kelly Tuttle<br>01:10 Who Kelly was before the accident<br>01:38 Nurse practitioner, mother, and martial artist<br>03:40 The day another driver pulled into her path<br>04:19 Returning to work the next day<br>04:35 Diagnosed with a concussion<br>05:15 Falling asleep behind the wheel<br>05:41 Kelly’s dangerous roadside solution<br>06:11 “Kelly, that’s not okay”<br>06:16 Finding the appropriate rehabilitation specialist<br>06:40 Neurologist or rehabilitation doctor?<br>07:51 Why Kelly declined the ambulance<br>08:16 What she remembers from the crash<br>09:26 The first weeks after the accident<br>10:17 Mistaking brain-injury symptoms for physical pain<br>11:07 When Kelly realized something was still wrong<br>11:46 Did working in healthcare complicate recovery?<br>12:15 Expecting to recover within two weeks<br>12:54 Journaling revealed that she was getting worse<br>13:49 The early warning signs Kelly wishes she understood<br>14:22 Returning to work too quickly<br>15:13 When work consumes all your available energy<br>15:28 The hidden financial effects of brain injury<br>15:51 What is neurofatigue?<br>16:22 When the brain and body shut down<br>16:45 Why Kelly fell asleep while driving<br>16:59 The partially charged brain-battery analogy<br>18:02 What caregivers misunderstand about recovery<br>18:47 “Don’t take it personally”<br>19:32 Why multitasking caused emotional overload<br>20:01 Explaining a “bad brain day” to family<br>20:53 Early, middle, and late brain-injury recovery<br>21:37 Neuroplasticity and continuing to rebuild<br>21:52 Encouragement for someone newly injured<br>22:39 Journaling, patience, compassion, and humor<br>22:58 Giving yourself permission to grieve<br>23:15 Becoming comfortable with uncertainty<br>24:02 Stacking small wins during recovery<br>25:05 Financial wellness after an injury<br>25:34 Cancel unnecessary expenses early<br>25:53 Preparing for reduced or delayed income<br>26:39 Finding workplace accommodations through AskJAN.org<br>27:38 External tools that can make work manageable<br>27:56 Can you trust your decisions after a brain injury?<br>28:57 Why you should not make every decision alone<br>29:14 Counselors, financial planners, and money coaches<br>30:05 Protecting your employment after an injury<br>30:28 Getting help managing bills<br>31:04 Finding the right brain-injury support group<br>32:20 Connect with Kelly and find her book<br>32:41 The Mindful Return Podcast<br>33:01 Kelly’s final encouragement<br>33:53 Closing The SwagAbility Show</p>
<p>Kelly Tuttle is a neurology nurse practitioner, traumatic brain injury survivor, advocate, and author of After the Crash: How to Keep Your Job, Stay in School, and Live Life After a Brain Injury.</p>
<p>Connect with Kelly:<br><a href="https://kellytuttle.org/">https://kellytuttle.org</a></p>
<p>Find Kelly’s book:<br>After the Crash: How to Keep Your Job, Stay in School, and Live Life After a Brain Injury</p>
<p>Listen to The Mindful Return Podcast: From Brain Injury to Back at Work on Apple Podcasts and other podcast platforms.</p>
<p>Explore possible workplace accommodations:<br><a href="https://askjan.org/">https://askjan.org</a></p>
<p>This conversation is provided for general educational purposes and does not replace personalized medical, legal, employment, or financial advice. Seek guidance from qualified professionals concerning symptoms, rehabilitation, driving safety, workplace accommodations, disability benefits, or financial decisions.</p>
<p>Support the SwagAbility mission:<br><a href="https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today">https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today</a></p>
<p>Want to be a guest on The SwagAbility Show? Connect with Stephen Wagstaff through PodMatch:<br><a href="https://www.podmatch.com/hostdetailpreview/swagability">https://www.podmatch.com/hostdetailpreview/swagability</a></p>
<p>#PodMatch #SwagAbility #ConcussionRecovery #TraumaticBrainInjury #Neurofatigue #InvisibleDisability</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>Has New Age Spirituality Entered the Church? | Tom Snow</title>
      <link>https://stephenwagstaff.co/</link>
      <description>Has New Age spirituality entered the Christian church under new names?

Practices such as manifestation, visualization, divination, spiritual guides, and the pursuit of secret revelation may promise peace, healing, power, or spiritual enlightenment. Returning guest Tom Snow believes some of these ideas are now appearing in Christian spaces—sometimes disguised in language that sounds positive, harmless, or even biblical.

In this episode of The SwagAbility Show, Stephen Wagstaff and Tom examine the difference between authentic biblical faith, religious performance, and what Tom calls “woo”—spiritual practices that he believes draw people away from the true and living God.

Tom also challenges popular images of spiritual warfare. He argues that deception does not always appear frightening or obviously evil; it can arrive as something beautiful, comforting, enlightened, and spiritually impressive.

Stephen and Tom discuss:

• What Tom means by “fake spirituality”• The difference between relationship with God and religiosity• How religious performance can replace authentic faith• Why Tom warns readers that his book may challenge their worldview• What Scripture means by Satan masquerading as an angel of light• How spiritual deception can look positive or beautiful• Why Christians should test spiritual teachings and experiences• Manifestation and visualization inside Christian communities• Stephen’s recent conversation with former New Age author Doreen Virtue• The dangers of continually pursuing the next great revelation• Why celebrity, popularity, and influence do not guarantee biblical truth• Church division, denominations, and the unity of Christ’s body• How Hollywood has shaped popular ideas about Satan and spiritual warfare• False teachers, false prophets, and the importance of discernment• Why suffering does not necessarily mean that God has abandoned someone• The problems with “name it and claim it” theology• Tom’s experience with heart failure and prostate cancer• Finding the peace of God while still experiencing adversity• Tom’s book Set the Captives Free Too• How believers can seek truth without living in fear

Chapters

00:00 Have Christians been deceived about evil?00:26 Is spirituality leading people away from truth?00:34 Welcome to The Spiritually Starved Podcast01:07 Returning guest Tom Snow01:40 A book designed to challenge your worldview02:01 True spirituality versus fake spirituality02:49 What is religiosity?03:23 Humanity’s attempt to reach God04:03 Tom’s definition of true religion04:41 Breaking free from religious performance06:12 Revisiting Tom’s first interview06:59 What is a spiritual masquerade?07:27 The meaning behind the book’s cover08:00 Masquerading as an angel of light08:35 When evil receives better packaging09:22 Has fake spirituality entered the church?09:43 Stephen’s conversation with Doreen Virtue10:55 How did the church drift this far?12:14 Walking with God instead of chasing revelations13:01 Truth hidden in plain sight13:13 Celebrity pastors and spiritual authority14:12 The spiritual battle behind church division15:19 The unseen spiritual realm15:48 One body divided into thousands of groups17:44 Beliefs versus belief systems20:08 Hollywood’s misleading picture of Satan20:56 Can evil enter a church?22:55 Testing leaders and spiritual influences23:30 False revelation and religious control24:13 The choice of whom we will follow24:40 If God is good, why is there suffering?25:17 Is life a spiritual testing ground?25:34 Manifestation and “name it and claim it” theology26:35 Choosing God through adversity27:24 Why God does not heal everyone28:37 The peace that passes understanding28:57 Where to find Tom Snow’s books30:08 Why Tom waited decades to finish writing31:23 Reaching the one person who needs help31:41 Tom’s closing prayer33:53 Final truth and SwagAbility encouragement

Tom Snow’s statements about New Age practices, spiritual warfare, demons, denominations, suffering, healing, and hearing God represent his personal testimony and theological perspective. Listeners are encouraged to examine the Scriptures carefully and seek qualified pastoral, mental-health, or medical support when appropriate.

Connect with Tom Snow and explore the Just To Be Clear Teaching Series:https://just2beclear.com

Read Tom’s articles and hear additional conversations:https://just2beclear1.substack.com

Tom’s books include:

• The Daily Stand• Set the Captives Free• Set the Captives Free Too

Support the SwagAbility mission:https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today

SwagAbility exists to educate, encourage, and empower people whose lives have been interrupted by adversity, disability, illness, trauma, grief, caregiving, or unexpected change.

Visit https://swagability.com for additional conversations, resources, and ways to get involved.

Subscribe to The Spiritually Starved Podcast and share this episode with someone seeking biblical truth, spiritual discernment, or clarity about New Age beliefs entering Christian spaces.

Want to share your story or expertise as a podcast guest?

Join PodMatch to connect with podcast hosts and explore guest opportunities—including the possibility of appearing on a SwagAbility podcast:https://joinpodmatch.com/swagability

#PodMatch #SwagAbility #SpiritualDiscernment #NewAgeSpirituality #ChristianFaith #BiblicalTruth
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 30 Aug 2026 22:27:00 -0000</pubDate>
      <itunes:title>Has New Age Spirituality Entered the Church Tom Snow</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>41</itunes:episode>
      <itunes:author>SwagAbility Studios</itunes:author>
      <itunes:subtitle>Tom Snow examines manifestation, fake spirituality, religious performance, and how Christians can distinguish biblical truth from deception disguised as divine light.</itunes:subtitle>
      <itunes:summary>Has New Age spirituality entered the Christian church under new names?

Practices such as manifestation, visualization, divination, spiritual guides, and the pursuit of secret revelation may promise peace, healing, power, or spiritual enlightenment. Returning guest Tom Snow believes some of these ideas are now appearing in Christian spaces—sometimes disguised in language that sounds positive, harmless, or even biblical.

In this episode of The SwagAbility Show, Stephen Wagstaff and Tom examine the difference between authentic biblical faith, religious performance, and what Tom calls “woo”—spiritual practices that he believes draw people away from the true and living God.

Tom also challenges popular images of spiritual warfare. He argues that deception does not always appear frightening or obviously evil; it can arrive as something beautiful, comforting, enlightened, and spiritually impressive.

Stephen and Tom discuss:

• What Tom means by “fake spirituality”• The difference between relationship with God and religiosity• How religious performance can replace authentic faith• Why Tom warns readers that his book may challenge their worldview• What Scripture means by Satan masquerading as an angel of light• How spiritual deception can look positive or beautiful• Why Christians should test spiritual teachings and experiences• Manifestation and visualization inside Christian communities• Stephen’s recent conversation with former New Age author Doreen Virtue• The dangers of continually pursuing the next great revelation• Why celebrity, popularity, and influence do not guarantee biblical truth• Church division, denominations, and the unity of Christ’s body• How Hollywood has shaped popular ideas about Satan and spiritual warfare• False teachers, false prophets, and the importance of discernment• Why suffering does not necessarily mean that God has abandoned someone• The problems with “name it and claim it” theology• Tom’s experience with heart failure and prostate cancer• Finding the peace of God while still experiencing adversity• Tom’s book Set the Captives Free Too• How believers can seek truth without living in fear

Chapters

00:00 Have Christians been deceived about evil?00:26 Is spirituality leading people away from truth?00:34 Welcome to The Spiritually Starved Podcast01:07 Returning guest Tom Snow01:40 A book designed to challenge your worldview02:01 True spirituality versus fake spirituality02:49 What is religiosity?03:23 Humanity’s attempt to reach God04:03 Tom’s definition of true religion04:41 Breaking free from religious performance06:12 Revisiting Tom’s first interview06:59 What is a spiritual masquerade?07:27 The meaning behind the book’s cover08:00 Masquerading as an angel of light08:35 When evil receives better packaging09:22 Has fake spirituality entered the church?09:43 Stephen’s conversation with Doreen Virtue10:55 How did the church drift this far?12:14 Walking with God instead of chasing revelations13:01 Truth hidden in plain sight13:13 Celebrity pastors and spiritual authority14:12 The spiritual battle behind church division15:19 The unseen spiritual realm15:48 One body divided into thousands of groups17:44 Beliefs versus belief systems20:08 Hollywood’s misleading picture of Satan20:56 Can evil enter a church?22:55 Testing leaders and spiritual influences23:30 False revelation and religious control24:13 The choice of whom we will follow24:40 If God is good, why is there suffering?25:17 Is life a spiritual testing ground?25:34 Manifestation and “name it and claim it” theology26:35 Choosing God through adversity27:24 Why God does not heal everyone28:37 The peace that passes understanding28:57 Where to find Tom Snow’s books30:08 Why Tom waited decades to finish writing31:23 Reaching the one person who needs help31:41 Tom’s closing prayer33:53 Final truth and SwagAbility encouragement

Tom Snow’s statements about New Age practices, spiritual warfare, demons, denominations, suffering, healing, and hearing God represent his personal testimony and theological perspective. Listeners are encouraged to examine the Scriptures carefully and seek qualified pastoral, mental-health, or medical support when appropriate.

Connect with Tom Snow and explore the Just To Be Clear Teaching Series:https://just2beclear.com

Read Tom’s articles and hear additional conversations:https://just2beclear1.substack.com

Tom’s books include:

• The Daily Stand• Set the Captives Free• Set the Captives Free Too

Support the SwagAbility mission:https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today

SwagAbility exists to educate, encourage, and empower people whose lives have been interrupted by adversity, disability, illness, trauma, grief, caregiving, or unexpected change.

Visit https://swagability.com for additional conversations, resources, and ways to get involved.

Subscribe to The Spiritually Starved Podcast and share this episode with someone seeking biblical truth, spiritual discernment, or clarity about New Age beliefs entering Christian spaces.

Want to share your story or expertise as a podcast guest?

Join PodMatch to connect with podcast hosts and explore guest opportunities—including the possibility of appearing on a SwagAbility podcast:https://joinpodmatch.com/swagability

#PodMatch #SwagAbility #SpiritualDiscernment #NewAgeSpirituality #ChristianFaith #BiblicalTruth
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Has New Age spirituality entered the Christian church under new names?</p>
<p>Practices such as manifestation, visualization, divination, spiritual guides, and the pursuit of secret revelation may promise peace, healing, power, or spiritual enlightenment. Returning guest Tom Snow believes some of these ideas are now appearing in Christian spaces—sometimes disguised in language that sounds positive, harmless, or even biblical.</p>
<p>In this episode of The SwagAbility Show, Stephen Wagstaff and Tom examine the difference between authentic biblical faith, religious performance, and what Tom calls “woo”—spiritual practices that he believes draw people away from the true and living God.</p>
<p>Tom also challenges popular images of spiritual warfare. He argues that deception does not always appear frightening or obviously evil; it can arrive as something beautiful, comforting, enlightened, and spiritually impressive.</p>
<p>Stephen and Tom discuss:</p>
<p>• What Tom means by “fake spirituality”<br>• The difference between relationship with God and religiosity<br>• How religious performance can replace authentic faith<br>• Why Tom warns readers that his book may challenge their worldview<br>• What Scripture means by Satan masquerading as an angel of light<br>• How spiritual deception can look positive or beautiful<br>• Why Christians should test spiritual teachings and experiences<br>• Manifestation and visualization inside Christian communities<br>• Stephen’s recent conversation with former New Age author Doreen Virtue<br>• The dangers of continually pursuing the next great revelation<br>• Why celebrity, popularity, and influence do not guarantee biblical truth<br>• Church division, denominations, and the unity of Christ’s body<br>• How Hollywood has shaped popular ideas about Satan and spiritual warfare<br>• False teachers, false prophets, and the importance of discernment<br>• Why suffering does not necessarily mean that God has abandoned someone<br>• The problems with “name it and claim it” theology<br>• Tom’s experience with heart failure and prostate cancer<br>• Finding the peace of God while still experiencing adversity<br>• Tom’s book Set the Captives Free Too<br>• How believers can seek truth without living in fear</p>
<p>Chapters</p>
<p>00:00 Have Christians been deceived about evil?<br>00:26 Is spirituality leading people away from truth?<br>00:34 Welcome to The Spiritually Starved Podcast<br>01:07 Returning guest Tom Snow<br>01:40 A book designed to challenge your worldview<br>02:01 True spirituality versus fake spirituality<br>02:49 What is religiosity?<br>03:23 Humanity’s attempt to reach God<br>04:03 Tom’s definition of true religion<br>04:41 Breaking free from religious performance<br>06:12 Revisiting Tom’s first interview<br>06:59 What is a spiritual masquerade?<br>07:27 The meaning behind the book’s cover<br>08:00 Masquerading as an angel of light<br>08:35 When evil receives better packaging<br>09:22 Has fake spirituality entered the church?<br>09:43 Stephen’s conversation with Doreen Virtue<br>10:55 How did the church drift this far?<br>12:14 Walking with God instead of chasing revelations<br>13:01 Truth hidden in plain sight<br>13:13 Celebrity pastors and spiritual authority<br>14:12 The spiritual battle behind church division<br>15:19 The unseen spiritual realm<br>15:48 One body divided into thousands of groups<br>17:44 Beliefs versus belief systems<br>20:08 Hollywood’s misleading picture of Satan<br>20:56 Can evil enter a church?<br>22:55 Testing leaders and spiritual influences<br>23:30 False revelation and religious control<br>24:13 The choice of whom we will follow<br>24:40 If God is good, why is there suffering?<br>25:17 Is life a spiritual testing ground?<br>25:34 Manifestation and “name it and claim it” theology<br>26:35 Choosing God through adversity<br>27:24 Why God does not heal everyone<br>28:37 The peace that passes understanding<br>28:57 Where to find Tom Snow’s books<br>30:08 Why Tom waited decades to finish writing<br>31:23 Reaching the one person who needs help<br>31:41 Tom’s closing prayer<br>33:53 Final truth and SwagAbility encouragement</p>
<p>Tom Snow’s statements about New Age practices, spiritual warfare, demons, denominations, suffering, healing, and hearing God represent his personal testimony and theological perspective. Listeners are encouraged to examine the Scriptures carefully and seek qualified pastoral, mental-health, or medical support when appropriate.</p>
<p>Connect with Tom Snow and explore the Just To Be Clear Teaching Series:<br><a href="https://just2beclear.com/">https://just2beclear.com</a></p>
<p>Read Tom’s articles and hear additional conversations:<br><a href="https://just2beclear1.substack.com/">https://just2beclear1.substack.com</a></p>
<p>Tom’s books include:</p>
<p>• The Daily Stand<br>• Set the Captives Free<br>• Set the Captives Free Too</p>
<p>Support the SwagAbility mission:<br><a href="https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today">https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today</a></p>
<p>SwagAbility exists to educate, encourage, and empower people whose lives have been interrupted by adversity, disability, illness, trauma, grief, caregiving, or unexpected change.</p>
<p>Visit <a href="https://swagability.com/">https://swagability.com</a> for additional conversations, resources, and ways to get involved.</p>
<p>Subscribe to The Spiritually Starved Podcast and share this episode with someone seeking biblical truth, spiritual discernment, or clarity about New Age beliefs entering Christian spaces.</p>
<p>Want to share your story or expertise as a podcast guest?</p>
<p>Join PodMatch to connect with podcast hosts and explore guest opportunities—including the possibility of appearing on a SwagAbility podcast:<br><a href="https://joinpodmatch.com/swagability">https://joinpodmatch.com/swagability</a></p>
<p>#PodMatch #SwagAbility #SpiritualDiscernment #NewAgeSpirituality #ChristianFaith #BiblicalTruth</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2460</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Is Your Church Keeping You Spiritually Captive? | Tom Snow</title>
      <link>https://stephenwagstaff.co/</link>
      <description>Can a person sincerely follow Christianity while remaining trapped by religious expectations, controlling leadership, and beliefs they have never examined for themselves?

Author Tom Snow believes some Christians are living in what he calls spiritual captivity—following religious systems without experiencing the personal relationship and freedom God intended.

But Tom’s story begins long before he became an author.

At 14, Tom developed a science-fair invention using asbestos brake dust. After his mother developed cancer and died, he became convinced that his experiment had caused her death. Overwhelmed by guilt, self-hatred, alcoholism, suicidal thoughts, and his own cancer diagnosis, Tom reached a point where he says only God could rescue him.

In this candid and challenging conversation with Stephen Wagstaff, Tom shares his personal testimony and explains why he believes Christians must learn to distinguish God’s voice from fear, personal conditioning, religious pressure, and spiritual deception.

Stephen and Tom discuss:

• Why Tom blamed himself for his mother’s death• The emotional consequences of guilt and self-hatred• Becoming suicidal while facing cancer as a teenager• Tom’s account of finding God and experiencing healing• Why religious activity is not the same as knowing God• The four voices Tom believes can influence our thoughts• How Scripture and spiritual discernment work together• The “peace that passes understanding”• Why believers should examine teachings for themselves• Spiritual pride, humility, and learning to admit mistakes• The difference between supportive and controlling church leadership• How religious communities can judge people who arrive wounded• Why Tom believes Christians need relationships—not empty routines• Finding a church community built around love instead of control• Tom’s books The Daily Stand and Set the Captives Free• How manifestation and New Age language may enter Christian spaces

Chapters

00:00 “I thought I killed my mother”00:17 Is the church keeping Christians captive?00:57 Welcome to The SwagAbility Show01:23 Meet Tom Snow01:38 The book churches may not want you to read02:00 A suicidal teenager facing terminal cancer02:39 Experiencing the Charismatic Movement03:43 What does it mean to find God?04:05 Discovering his family’s Jewish history05:15 Tom’s science-fair experiment with asbestos07:33 Bringing dangerous brake dust home08:38 His mother develops cancer09:03 The guilt that consumed Tom10:07 How his mother faced death without fear12:13 Tom’s own cancer diagnosis13:01 Anger, suicidal thoughts, and surrender14:13 Tom’s account of miraculous healing16:10 The four voices influencing our thoughts17:54 Recognizing spiritual deception21:25 Study Scripture for yourself22:11 The peace that passes understanding23:34 Hearing God with humility24:13 Why believers must test what they hear25:08 Making time for a relationship with God25:42 Relationship instead of religious routine27:39 When churches control rather than support28:13 What a healthy Christian community looks like29:03 “The hospital that judges the sick”29:15 Why the Christian army shoots its wounded30:10 Tom Snow’s books and teaching resources31:06 Set the Captives Free Too31:57 Spirituality and manifestation inside the church32:56 Where to connect with Tom34:10 Closing encouragement and SwagAbility resources

Tom’s statements about cancer, healing, spiritual warfare, demonic influence, religious systems, and hearing God represent his personal testimony and theological perspective. Listeners are encouraged to examine these subjects carefully and seek appropriate pastoral, mental-health, or medical support when needed.

Connect with Tom Snow and explore the Just To Be Clear Teaching Series:https://just2beclear.com

Read Tom’s articles and listen to additional conversations:https://just2beclear1.substack.com

Tom’s books include:

• The Daily Stand• Set the Captives Free• Set the Captives Free Too

Support the SwagAbility mission:https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today

SwagAbility exists to educate, encourage, and empower people whose lives have been interrupted by adversity, disability, illness, trauma, grief, caregiving, or unexpected change.

Visit https://swagability.com for more conversations, resources, and ways to get involved.

Subscribe to The SwagAbility Show and share this episode with someone questioning religious expectations, recovering from church hurt, or searching for a more personal relationship with God.

Want to share your story or expertise as a podcast guest?

Join PodMatch to connect with podcast hosts and explore guest opportunities—including the possibility of appearing on The SwagAbility Show:https://joinpodmatch.com/swagability

#PodMatch #SwagAbility #ChurchHurt #SpiritualFreedom #ChristianFaith #ReligiousTrauma
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 30 Aug 2026 20:51:00 -0000</pubDate>
      <itunes:title>Is Your Church Keeping You Spiritually Captive Tom Snow</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>40</itunes:episode>
      <itunes:author>SwagAbility Studios</itunes:author>
      <itunes:subtitle>Author Tom Snow shares the guilt that nearly destroyed him and challenges Christians to recognize religious control, test what they believe, and pursue a personal relationship with God.</itunes:subtitle>
      <itunes:summary>Can a person sincerely follow Christianity while remaining trapped by religious expectations, controlling leadership, and beliefs they have never examined for themselves?

Author Tom Snow believes some Christians are living in what he calls spiritual captivity—following religious systems without experiencing the personal relationship and freedom God intended.

But Tom’s story begins long before he became an author.

At 14, Tom developed a science-fair invention using asbestos brake dust. After his mother developed cancer and died, he became convinced that his experiment had caused her death. Overwhelmed by guilt, self-hatred, alcoholism, suicidal thoughts, and his own cancer diagnosis, Tom reached a point where he says only God could rescue him.

In this candid and challenging conversation with Stephen Wagstaff, Tom shares his personal testimony and explains why he believes Christians must learn to distinguish God’s voice from fear, personal conditioning, religious pressure, and spiritual deception.

Stephen and Tom discuss:

• Why Tom blamed himself for his mother’s death• The emotional consequences of guilt and self-hatred• Becoming suicidal while facing cancer as a teenager• Tom’s account of finding God and experiencing healing• Why religious activity is not the same as knowing God• The four voices Tom believes can influence our thoughts• How Scripture and spiritual discernment work together• The “peace that passes understanding”• Why believers should examine teachings for themselves• Spiritual pride, humility, and learning to admit mistakes• The difference between supportive and controlling church leadership• How religious communities can judge people who arrive wounded• Why Tom believes Christians need relationships—not empty routines• Finding a church community built around love instead of control• Tom’s books The Daily Stand and Set the Captives Free• How manifestation and New Age language may enter Christian spaces

Chapters

00:00 “I thought I killed my mother”00:17 Is the church keeping Christians captive?00:57 Welcome to The SwagAbility Show01:23 Meet Tom Snow01:38 The book churches may not want you to read02:00 A suicidal teenager facing terminal cancer02:39 Experiencing the Charismatic Movement03:43 What does it mean to find God?04:05 Discovering his family’s Jewish history05:15 Tom’s science-fair experiment with asbestos07:33 Bringing dangerous brake dust home08:38 His mother develops cancer09:03 The guilt that consumed Tom10:07 How his mother faced death without fear12:13 Tom’s own cancer diagnosis13:01 Anger, suicidal thoughts, and surrender14:13 Tom’s account of miraculous healing16:10 The four voices influencing our thoughts17:54 Recognizing spiritual deception21:25 Study Scripture for yourself22:11 The peace that passes understanding23:34 Hearing God with humility24:13 Why believers must test what they hear25:08 Making time for a relationship with God25:42 Relationship instead of religious routine27:39 When churches control rather than support28:13 What a healthy Christian community looks like29:03 “The hospital that judges the sick”29:15 Why the Christian army shoots its wounded30:10 Tom Snow’s books and teaching resources31:06 Set the Captives Free Too31:57 Spirituality and manifestation inside the church32:56 Where to connect with Tom34:10 Closing encouragement and SwagAbility resources

Tom’s statements about cancer, healing, spiritual warfare, demonic influence, religious systems, and hearing God represent his personal testimony and theological perspective. Listeners are encouraged to examine these subjects carefully and seek appropriate pastoral, mental-health, or medical support when needed.

Connect with Tom Snow and explore the Just To Be Clear Teaching Series:https://just2beclear.com

Read Tom’s articles and listen to additional conversations:https://just2beclear1.substack.com

Tom’s books include:

• The Daily Stand• Set the Captives Free• Set the Captives Free Too

Support the SwagAbility mission:https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today

SwagAbility exists to educate, encourage, and empower people whose lives have been interrupted by adversity, disability, illness, trauma, grief, caregiving, or unexpected change.

Visit https://swagability.com for more conversations, resources, and ways to get involved.

Subscribe to The SwagAbility Show and share this episode with someone questioning religious expectations, recovering from church hurt, or searching for a more personal relationship with God.

Want to share your story or expertise as a podcast guest?

Join PodMatch to connect with podcast hosts and explore guest opportunities—including the possibility of appearing on The SwagAbility Show:https://joinpodmatch.com/swagability

#PodMatch #SwagAbility #ChurchHurt #SpiritualFreedom #ChristianFaith #ReligiousTrauma
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Can a person sincerely follow Christianity while remaining trapped by religious expectations, controlling leadership, and beliefs they have never examined for themselves?</p>
<p>Author Tom Snow believes some Christians are living in what he calls spiritual captivity—following religious systems without experiencing the personal relationship and freedom God intended.</p>
<p>But Tom’s story begins long before he became an author.</p>
<p>At 14, Tom developed a science-fair invention using asbestos brake dust. After his mother developed cancer and died, he became convinced that his experiment had caused her death. Overwhelmed by guilt, self-hatred, alcoholism, suicidal thoughts, and his own cancer diagnosis, Tom reached a point where he says only God could rescue him.</p>
<p>In this candid and challenging conversation with Stephen Wagstaff, Tom shares his personal testimony and explains why he believes Christians must learn to distinguish God’s voice from fear, personal conditioning, religious pressure, and spiritual deception.</p>
<p>Stephen and Tom discuss:</p>
<p>• Why Tom blamed himself for his mother’s death<br>• The emotional consequences of guilt and self-hatred<br>• Becoming suicidal while facing cancer as a teenager<br>• Tom’s account of finding God and experiencing healing<br>• Why religious activity is not the same as knowing God<br>• The four voices Tom believes can influence our thoughts<br>• How Scripture and spiritual discernment work together<br>• The “peace that passes understanding”<br>• Why believers should examine teachings for themselves<br>• Spiritual pride, humility, and learning to admit mistakes<br>• The difference between supportive and controlling church leadership<br>• How religious communities can judge people who arrive wounded<br>• Why Tom believes Christians need relationships—not empty routines<br>• Finding a church community built around love instead of control<br>• Tom’s books The Daily Stand and Set the Captives Free<br>• How manifestation and New Age language may enter Christian spaces</p>
<p>Chapters</p>
<p>00:00 “I thought I killed my mother”<br>00:17 Is the church keeping Christians captive?<br>00:57 Welcome to The SwagAbility Show<br>01:23 Meet Tom Snow<br>01:38 The book churches may not want you to read<br>02:00 A suicidal teenager facing terminal cancer<br>02:39 Experiencing the Charismatic Movement<br>03:43 What does it mean to find God?<br>04:05 Discovering his family’s Jewish history<br>05:15 Tom’s science-fair experiment with asbestos<br>07:33 Bringing dangerous brake dust home<br>08:38 His mother develops cancer<br>09:03 The guilt that consumed Tom<br>10:07 How his mother faced death without fear<br>12:13 Tom’s own cancer diagnosis<br>13:01 Anger, suicidal thoughts, and surrender<br>14:13 Tom’s account of miraculous healing<br>16:10 The four voices influencing our thoughts<br>17:54 Recognizing spiritual deception<br>21:25 Study Scripture for yourself<br>22:11 The peace that passes understanding<br>23:34 Hearing God with humility<br>24:13 Why believers must test what they hear<br>25:08 Making time for a relationship with God<br>25:42 Relationship instead of religious routine<br>27:39 When churches control rather than support<br>28:13 What a healthy Christian community looks like<br>29:03 “The hospital that judges the sick”<br>29:15 Why the Christian army shoots its wounded<br>30:10 Tom Snow’s books and teaching resources<br>31:06 Set the Captives Free Too<br>31:57 Spirituality and manifestation inside the church<br>32:56 Where to connect with Tom<br>34:10 Closing encouragement and SwagAbility resources</p>
<p>Tom’s statements about cancer, healing, spiritual warfare, demonic influence, religious systems, and hearing God represent his personal testimony and theological perspective. Listeners are encouraged to examine these subjects carefully and seek appropriate pastoral, mental-health, or medical support when needed.</p>
<p>Connect with Tom Snow and explore the Just To Be Clear Teaching Series:<br><a href="https://just2beclear.com/">https://just2beclear.com</a></p>
<p>Read Tom’s articles and listen to additional conversations:<br><a href="https://just2beclear1.substack.com/">https://just2beclear1.substack.com</a></p>
<p>Tom’s books include:</p>
<p>• The Daily Stand<br>• Set the Captives Free<br>• Set the Captives Free Too</p>
<p>Support the SwagAbility mission:<br><a href="https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today">https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today</a></p>
<p>SwagAbility exists to educate, encourage, and empower people whose lives have been interrupted by adversity, disability, illness, trauma, grief, caregiving, or unexpected change.</p>
<p>Visit <a href="https://swagability.com/">https://swagability.com</a> for more conversations, resources, and ways to get involved.</p>
<p>Subscribe to The SwagAbility Show and share this episode with someone questioning religious expectations, recovering from church hurt, or searching for a more personal relationship with God.</p>
<p>Want to share your story or expertise as a podcast guest?</p>
<p>Join PodMatch to connect with podcast hosts and explore guest opportunities—including the possibility of appearing on The SwagAbility Show:<br><a href="https://joinpodmatch.com/swagability">https://joinpodmatch.com/swagability</a></p>
<p>#PodMatch #SwagAbility #ChurchHurt #SpiritualFreedom #ChristianFaith #ReligiousTrauma</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2425</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>The Urinary Health Questions Nobody Wants to Ask | Dr. Jill Hudson</title>
      <link>https://stephenwagstaff.co/</link>
      <description>Millions of people have questions about bladder leakage, urinary urgency, kidney stones, sexual health, prostate screening, recurring infections, and catheter care—but embarrassment often prevents them from asking for help.

Dr. Jill Hudson is a urologic surgeon and the first woman to practise urology in New Brunswick. In this candid and practical conversation, she joins Stephen Wagstaff to answer the urinary-health questions many people feel uncomfortable discussing—even with their doctors.

From recognizing the warning signs of kidney stones and understanding prostate screening to treating overactive bladder and managing a neurogenic bladder following spinal cord injury, Dr. Hudson explains the available options in clear, approachable language.

Stephen also shares lessons from living with a spinal cord injury and managing his own bladder health, including how bladder Botox made a meaningful difference in his quality of life.

Stephen and Dr. Hudson discuss:

• How diet and hydration can affect kidney-stone risk• The symptoms of a kidney stone—and when it may become an emergency• How smaller and larger kidney stones may be treated• What men should understand about PSA testing and prostate screening• Why one elevated PSA result does not automatically mean prostate cancer• Why medical tests must be interpreted within each patient’s health history• Why avoiding the doctor and compulsively searching symptoms online can both create problems• Nonsurgical options for erectile dysfunction• The relationship between smoking, diabetes, heart health, and erections• Why sexual health matters after spinal cord injury• Treatments for bladder leakage and overactive bladder• How Botox can be used to treat bladder symptoms• What a neurogenic bladder is and how the nervous system controls urination• How urodynamic testing helps determine whether a bladder is functioning safely• Intermittent, indwelling, and suprapubic catheter options• Practical considerations for reducing urinary-tract infections

Chapters

00:00 The health problems millions suffer in silence00:19 Welcome to The SwagAbility Show00:53 Why Dr. Jill Hudson chose urology02:00 How to reduce the risk of kidney stones03:01 Symptoms and warning signs of kidney stones04:41 When a kidney stone may become an emergency05:06 Kidney-stone treatments and shock-wave therapy06:52 Understanding prostate screening07:36 PSA blood tests and rectal examinations08:35 Don’t let embarrassment prevent screening08:51 When prostate screening may no longer be helpful09:40 PSA testing after spinal cord injury11:47 Why Google cannot diagnose your health12:23 Becoming an informed health advocate14:12 Making medical decisions around the individual15:27 Can prostate cancer be treated successfully?16:59 Nonsurgical treatments for erectile dysfunction18:18 The connection between erections and heart health18:56 Sexual health following spinal cord injury20:36 Bladder leakage and overactive bladder21:39 Lifestyle factors that may irritate the bladder21:54 How bladder Botox changed treatment22:39 Stephen’s experience receiving bladder Botox24:09 What is a neurogenic bladder?25:32 How the brain, spinal cord, and bladder communicate26:01 Bladder-management options26:29 How urodynamic testing works27:14 Determining whether a bladder is safe28:51 When urodynamic testing should be repeated29:56 Choosing the appropriate catheter30:41 Intermittent versus indwelling catheters31:31 Understanding suprapubic catheters32:43 Reducing urinary-tract infections33:28 Why catheter technique matters34:27 Hydration and catheter frequency after spinal cord injury35:03 Final encouragement and SwagAbility resources

Important: This conversation is provided for general educational purposes and does not replace personalized medical advice, diagnosis, or treatment. Speak with a qualified healthcare professional about symptoms, screening, medications, or changes to your bladder-management routine.

Support the SwagAbility mission:https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today

SwagAbility exists to educate, encourage, and empower people whose lives have been interrupted by adversity, disability, illness, trauma, caregiving, or unexpected change.

Visit https://swagability.com for additional conversations, resources, and ways to get involved.

Subscribe to The SwagAbility Show and share this episode with someone managing a chronic condition, spinal cord injury, bladder problem, caregiving responsibility, or private health concern.

Want to share your story or expertise as a podcast guest?

Join PodMatch to connect with podcast hosts and explore guest opportunities—including the possibility of appearing on The SwagAbility Show:https://joinpodmatch.com/swagability

#PodMatch #SwagAbility #UrinaryHealth #BladderHealth #SpinalCordInjury #DisabilityHealth
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 11 Aug 2026 03:09:00 -0000</pubDate>
      <itunes:title>The Urinary Health Questions Nobody Wants to Ask | Dr. Jill Hudson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>39</itunes:episode>
      <itunes:author>SwagAbility Studios</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1d7a0440-9532-11f1-8f20-0f5837f6dc96/image/02943ee22094672f598232e47e45162a.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Urologic surgeon Dr. Jill Hudson answers private questions about kidney stones, prostate screening, bladder leakage, sexual health, catheters, and spinal cord injury care.</itunes:subtitle>
      <itunes:summary>Millions of people have questions about bladder leakage, urinary urgency, kidney stones, sexual health, prostate screening, recurring infections, and catheter care—but embarrassment often prevents them from asking for help.

Dr. Jill Hudson is a urologic surgeon and the first woman to practise urology in New Brunswick. In this candid and practical conversation, she joins Stephen Wagstaff to answer the urinary-health questions many people feel uncomfortable discussing—even with their doctors.

From recognizing the warning signs of kidney stones and understanding prostate screening to treating overactive bladder and managing a neurogenic bladder following spinal cord injury, Dr. Hudson explains the available options in clear, approachable language.

Stephen also shares lessons from living with a spinal cord injury and managing his own bladder health, including how bladder Botox made a meaningful difference in his quality of life.

Stephen and Dr. Hudson discuss:

• How diet and hydration can affect kidney-stone risk• The symptoms of a kidney stone—and when it may become an emergency• How smaller and larger kidney stones may be treated• What men should understand about PSA testing and prostate screening• Why one elevated PSA result does not automatically mean prostate cancer• Why medical tests must be interpreted within each patient’s health history• Why avoiding the doctor and compulsively searching symptoms online can both create problems• Nonsurgical options for erectile dysfunction• The relationship between smoking, diabetes, heart health, and erections• Why sexual health matters after spinal cord injury• Treatments for bladder leakage and overactive bladder• How Botox can be used to treat bladder symptoms• What a neurogenic bladder is and how the nervous system controls urination• How urodynamic testing helps determine whether a bladder is functioning safely• Intermittent, indwelling, and suprapubic catheter options• Practical considerations for reducing urinary-tract infections

Chapters

00:00 The health problems millions suffer in silence00:19 Welcome to The SwagAbility Show00:53 Why Dr. Jill Hudson chose urology02:00 How to reduce the risk of kidney stones03:01 Symptoms and warning signs of kidney stones04:41 When a kidney stone may become an emergency05:06 Kidney-stone treatments and shock-wave therapy06:52 Understanding prostate screening07:36 PSA blood tests and rectal examinations08:35 Don’t let embarrassment prevent screening08:51 When prostate screening may no longer be helpful09:40 PSA testing after spinal cord injury11:47 Why Google cannot diagnose your health12:23 Becoming an informed health advocate14:12 Making medical decisions around the individual15:27 Can prostate cancer be treated successfully?16:59 Nonsurgical treatments for erectile dysfunction18:18 The connection between erections and heart health18:56 Sexual health following spinal cord injury20:36 Bladder leakage and overactive bladder21:39 Lifestyle factors that may irritate the bladder21:54 How bladder Botox changed treatment22:39 Stephen’s experience receiving bladder Botox24:09 What is a neurogenic bladder?25:32 How the brain, spinal cord, and bladder communicate26:01 Bladder-management options26:29 How urodynamic testing works27:14 Determining whether a bladder is safe28:51 When urodynamic testing should be repeated29:56 Choosing the appropriate catheter30:41 Intermittent versus indwelling catheters31:31 Understanding suprapubic catheters32:43 Reducing urinary-tract infections33:28 Why catheter technique matters34:27 Hydration and catheter frequency after spinal cord injury35:03 Final encouragement and SwagAbility resources

Important: This conversation is provided for general educational purposes and does not replace personalized medical advice, diagnosis, or treatment. Speak with a qualified healthcare professional about symptoms, screening, medications, or changes to your bladder-management routine.

Support the SwagAbility mission:https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today

SwagAbility exists to educate, encourage, and empower people whose lives have been interrupted by adversity, disability, illness, trauma, caregiving, or unexpected change.

Visit https://swagability.com for additional conversations, resources, and ways to get involved.

Subscribe to The SwagAbility Show and share this episode with someone managing a chronic condition, spinal cord injury, bladder problem, caregiving responsibility, or private health concern.

Want to share your story or expertise as a podcast guest?

Join PodMatch to connect with podcast hosts and explore guest opportunities—including the possibility of appearing on The SwagAbility Show:https://joinpodmatch.com/swagability

#PodMatch #SwagAbility #UrinaryHealth #BladderHealth #SpinalCordInjury #DisabilityHealth
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Millions of people have questions about bladder leakage, urinary urgency, kidney stones, sexual health, prostate screening, recurring infections, and catheter care—but embarrassment often prevents them from asking for help.</p>
<p>Dr. Jill Hudson is a urologic surgeon and the first woman to practise urology in New Brunswick. In this candid and practical conversation, she joins Stephen Wagstaff to answer the urinary-health questions many people feel uncomfortable discussing—even with their doctors.</p>
<p>From recognizing the warning signs of kidney stones and understanding prostate screening to treating overactive bladder and managing a neurogenic bladder following spinal cord injury, Dr. Hudson explains the available options in clear, approachable language.</p>
<p>Stephen also shares lessons from living with a spinal cord injury and managing his own bladder health, including how bladder Botox made a meaningful difference in his quality of life.</p>
<p>Stephen and Dr. Hudson discuss:</p>
<p>• How diet and hydration can affect kidney-stone risk<br>• The symptoms of a kidney stone—and when it may become an emergency<br>• How smaller and larger kidney stones may be treated<br>• What men should understand about PSA testing and prostate screening<br>• Why one elevated PSA result does not automatically mean prostate cancer<br>• Why medical tests must be interpreted within each patient’s health history<br>• Why avoiding the doctor and compulsively searching symptoms online can both create problems<br>• Nonsurgical options for erectile dysfunction<br>• The relationship between smoking, diabetes, heart health, and erections<br>• Why sexual health matters after spinal cord injury<br>• Treatments for bladder leakage and overactive bladder<br>• How Botox can be used to treat bladder symptoms<br>• What a neurogenic bladder is and how the nervous system controls urination<br>• How urodynamic testing helps determine whether a bladder is functioning safely<br>• Intermittent, indwelling, and suprapubic catheter options<br>• Practical considerations for reducing urinary-tract infections</p>
<p>Chapters</p>
<p>00:00 The health problems millions suffer in silence<br>00:19 Welcome to The SwagAbility Show<br>00:53 Why Dr. Jill Hudson chose urology<br>02:00 How to reduce the risk of kidney stones<br>03:01 Symptoms and warning signs of kidney stones<br>04:41 When a kidney stone may become an emergency<br>05:06 Kidney-stone treatments and shock-wave therapy<br>06:52 Understanding prostate screening<br>07:36 PSA blood tests and rectal examinations<br>08:35 Don’t let embarrassment prevent screening<br>08:51 When prostate screening may no longer be helpful<br>09:40 PSA testing after spinal cord injury<br>11:47 Why Google cannot diagnose your health<br>12:23 Becoming an informed health advocate<br>14:12 Making medical decisions around the individual<br>15:27 Can prostate cancer be treated successfully?<br>16:59 Nonsurgical treatments for erectile dysfunction<br>18:18 The connection between erections and heart health<br>18:56 Sexual health following spinal cord injury<br>20:36 Bladder leakage and overactive bladder<br>21:39 Lifestyle factors that may irritate the bladder<br>21:54 How bladder Botox changed treatment<br>22:39 Stephen’s experience receiving bladder Botox<br>24:09 What is a neurogenic bladder?<br>25:32 How the brain, spinal cord, and bladder communicate<br>26:01 Bladder-management options<br>26:29 How urodynamic testing works<br>27:14 Determining whether a bladder is safe<br>28:51 When urodynamic testing should be repeated<br>29:56 Choosing the appropriate catheter<br>30:41 Intermittent versus indwelling catheters<br>31:31 Understanding suprapubic catheters<br>32:43 Reducing urinary-tract infections<br>33:28 Why catheter technique matters<br>34:27 Hydration and catheter frequency after spinal cord injury<br>35:03 Final encouragement and SwagAbility resources</p>
<p>Important: This conversation is provided for general educational purposes and does not replace personalized medical advice, diagnosis, or treatment. Speak with a qualified healthcare professional about symptoms, screening, medications, or changes to your bladder-management routine.</p>
<p>Support the SwagAbility mission:<br><a href="https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today">https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today</a></p>
<p>SwagAbility exists to educate, encourage, and empower people whose lives have been interrupted by adversity, disability, illness, trauma, caregiving, or unexpected change.</p>
<p>Visit <a href="https://swagability.com/">https://swagability.com</a> for additional conversations, resources, and ways to get involved.</p>
<p>Subscribe to The SwagAbility Show and share this episode with someone managing a chronic condition, spinal cord injury, bladder problem, caregiving responsibility, or private health concern.</p>
<p>Want to share your story or expertise as a podcast guest?</p>
<p>Join PodMatch to connect with podcast hosts and explore guest opportunities—including the possibility of appearing on The SwagAbility Show:<br><a href="https://joinpodmatch.com/swagability">https://joinpodmatch.com/swagability</a></p>
<p>#PodMatch #SwagAbility #UrinaryHealth #BladderHealth #SpinalCordInjury #DisabilityHealth</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2477</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1d7a0440-9532-11f1-8f20-0f5837f6dc96]]></guid>
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    </item>
    <item>
      <title>He Survived Iraq—Then One Phone Call Changed Everything | Neil Jurd</title>
      <link>https://stephenwagstaff.co/</link>
      <description>Neil Jurd survived daily mortar attacks in Iraq. But nothing in his military training could prepare him for the phone call that changed everything.

Just weeks after leaving the British Army, Neil learned that his wife, Michelle, and their two young daughters had been involved in a serious car crash. The accident happened on the evening before his 40th birthday. Michelle was kept alive until Neil reached the hospital, leaving him to rebuild life as a grieving father of two- and four-year-old girls.

In the premiere episode of Interrupted by Adversity, Neil shares what happened when military composure collided with overwhelming grief—and why surviving tragedy sometimes means accepting help, allowing yourself time to heal, and believing that moving forward is not a betrayal of the person you lost.

Neil Jurd OBE is a former British Army officer, Sandhurst instructor, leadership expert, founder of Leader-Connect, and author of The Leadership Book: A Step-by-Step Guide to Excellent Leadership.

Stephen and Neil discuss:


  Losing his mother to cancer at 16

  Why Neil always wanted to become a soldier

  His early military experiences in Belize, Sierra Leone, Yemen, and Iraq

  Leading Gurkha soldiers under daily mortar and rocket fire

  The mortar explosion that left shrapnel in his face

  Returning home after surviving combat

  Meeting Michelle while she served as a Royal Air Force helicopter pilot

  The phone call that changed Neil’s life

  Raising two very young daughters after their mother’s death

  Why happiness can feel wrong during grief

  How long traumatic bereavement can take to process

  Creating the Michelle Jurd Trust in his wife’s memory

  Why accepting practical help became essential to his recovery

  Giving yourself permission to survive and move forward

  Why real leadership is built through connection rather than rank or control



Chapters

00:00 The phone call that changed everything
00:19 Before and after
00:39 Welcome to Interrupted by Adversity
00:48 Meet Neil Jurd
01:41 The childhood dream of joining the Army
04:02 Losing his mother at 16
05:35 Training at Sandhurst and serving in Belize
08:30 Operations in Sierra Leone, Yemen, and Iraq
10:00 Leading the Gurkhas
13:05 Arriving in a dangerous Iraq
14:20 Daily mortar and rocket attacks
19:36 The mortar that exploded beside Neil
21:16 Coming home from combat
24:51 Meeting Michelle
26:34 The evening before Neil’s 40th birthday
28:15 The long drive to the hospital
29:49 An unnecessary death
30:45 Raising two young daughters alone
33:18 When strength means simply surviving
34:35 The slow return of happiness
35:54 Creating the Michelle Jurd Trust
39:28 Turning grief into purpose
42:43 Accept help when it comes
45:16 Neil’s message to people facing adversity
47:26 Creating space to heal
47:54 Moving forward is okay
48:19 Adversity does not have to interrupt purpose
49:04 Neil’s leadership resources
51:01 The SwagAbility mission and closing

Connect with Neil Jurd

Visit NeilJurd.com to learn more about Neil’s leadership training, speaking, coaching, and work.

Explore leadership videos, courses, and resources through Leader-Connect.co.uk.

Learn about Neil’s bestselling book, The Leadership Book: A Step-by-Step Guide to Excellent Leadership, through his official book page.

Discover how the Michelle Jurd Trust helps young people develop character and experience outdoor adventure.

Neil is also available on LinkedIn.

Support the SwagAbility mission:

https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today

SwagAbility exists to educate, encourage, and empower people whose lives have been interrupted by adversity, disability, illness, trauma, grief, or unexpected change.

Follow Interrupted by Adversity and share this episode with a veteran, grieving parent, first responder, widowed spouse, or survivor who needs permission to believe that life can become meaningful again.

Want to share your story or expertise as a podcast guest?

Join PodMatch to connect with podcast hosts and explore guest opportunities—including the possibility of appearing on a SwagAbility podcast:

https://joinpodmatch.com/swagability

#PodMatch #SwagAbility #GriefRecovery #MilitaryVeteran #Resilience #LifeAfterLoss
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 10 Aug 2026 02:00:00 -0000</pubDate>
      <itunes:title>He Survived Iraq Then One Phone Call Changed Everything  Neil Jurd  </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>38</itunes:episode>
      <itunes:author>SwagAbility Studios</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3d295b34-945f-11f1-ac25-bf817609dabd/image/02943ee22094672f598232e47e45162a.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>British Army veteran Neil Jurd reveals how he rebuilt his life and raised two young daughters after a sudden crash took his wife just as their safer life was beginning.</itunes:subtitle>
      <itunes:summary>Neil Jurd survived daily mortar attacks in Iraq. But nothing in his military training could prepare him for the phone call that changed everything.

Just weeks after leaving the British Army, Neil learned that his wife, Michelle, and their two young daughters had been involved in a serious car crash. The accident happened on the evening before his 40th birthday. Michelle was kept alive until Neil reached the hospital, leaving him to rebuild life as a grieving father of two- and four-year-old girls.

In the premiere episode of Interrupted by Adversity, Neil shares what happened when military composure collided with overwhelming grief—and why surviving tragedy sometimes means accepting help, allowing yourself time to heal, and believing that moving forward is not a betrayal of the person you lost.

Neil Jurd OBE is a former British Army officer, Sandhurst instructor, leadership expert, founder of Leader-Connect, and author of The Leadership Book: A Step-by-Step Guide to Excellent Leadership.

Stephen and Neil discuss:


  Losing his mother to cancer at 16

  Why Neil always wanted to become a soldier

  His early military experiences in Belize, Sierra Leone, Yemen, and Iraq

  Leading Gurkha soldiers under daily mortar and rocket fire

  The mortar explosion that left shrapnel in his face

  Returning home after surviving combat

  Meeting Michelle while she served as a Royal Air Force helicopter pilot

  The phone call that changed Neil’s life

  Raising two very young daughters after their mother’s death

  Why happiness can feel wrong during grief

  How long traumatic bereavement can take to process

  Creating the Michelle Jurd Trust in his wife’s memory

  Why accepting practical help became essential to his recovery

  Giving yourself permission to survive and move forward

  Why real leadership is built through connection rather than rank or control



Chapters

00:00 The phone call that changed everything
00:19 Before and after
00:39 Welcome to Interrupted by Adversity
00:48 Meet Neil Jurd
01:41 The childhood dream of joining the Army
04:02 Losing his mother at 16
05:35 Training at Sandhurst and serving in Belize
08:30 Operations in Sierra Leone, Yemen, and Iraq
10:00 Leading the Gurkhas
13:05 Arriving in a dangerous Iraq
14:20 Daily mortar and rocket attacks
19:36 The mortar that exploded beside Neil
21:16 Coming home from combat
24:51 Meeting Michelle
26:34 The evening before Neil’s 40th birthday
28:15 The long drive to the hospital
29:49 An unnecessary death
30:45 Raising two young daughters alone
33:18 When strength means simply surviving
34:35 The slow return of happiness
35:54 Creating the Michelle Jurd Trust
39:28 Turning grief into purpose
42:43 Accept help when it comes
45:16 Neil’s message to people facing adversity
47:26 Creating space to heal
47:54 Moving forward is okay
48:19 Adversity does not have to interrupt purpose
49:04 Neil’s leadership resources
51:01 The SwagAbility mission and closing

Connect with Neil Jurd

Visit NeilJurd.com to learn more about Neil’s leadership training, speaking, coaching, and work.

Explore leadership videos, courses, and resources through Leader-Connect.co.uk.

Learn about Neil’s bestselling book, The Leadership Book: A Step-by-Step Guide to Excellent Leadership, through his official book page.

Discover how the Michelle Jurd Trust helps young people develop character and experience outdoor adventure.

Neil is also available on LinkedIn.

Support the SwagAbility mission:

https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today

SwagAbility exists to educate, encourage, and empower people whose lives have been interrupted by adversity, disability, illness, trauma, grief, or unexpected change.

Follow Interrupted by Adversity and share this episode with a veteran, grieving parent, first responder, widowed spouse, or survivor who needs permission to believe that life can become meaningful again.

Want to share your story or expertise as a podcast guest?

Join PodMatch to connect with podcast hosts and explore guest opportunities—including the possibility of appearing on a SwagAbility podcast:

https://joinpodmatch.com/swagability

#PodMatch #SwagAbility #GriefRecovery #MilitaryVeteran #Resilience #LifeAfterLoss
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Neil Jurd survived daily mortar attacks in Iraq. But nothing in his military training could prepare him for the phone call that changed everything.</p>
<p>Just weeks after leaving the British Army, Neil learned that his wife, Michelle, and their two young daughters had been involved in a serious car crash. The accident happened on the evening before his 40th birthday. Michelle was kept alive until Neil reached the hospital, leaving him to rebuild life as a grieving father of two- and four-year-old girls.</p>
<p>In the premiere episode of <em>Interrupted by Adversity</em>, Neil shares what happened when military composure collided with overwhelming grief—and why surviving tragedy sometimes means accepting help, allowing yourself time to heal, and believing that moving forward is not a betrayal of the person you lost.</p>
<p>Neil Jurd OBE is a former British Army officer, Sandhurst instructor, leadership expert, founder of Leader-Connect, and author of <em>The Leadership Book: A Step-by-Step Guide to Excellent Leadership</em>.</p>
<p>Stephen and Neil discuss:</p>
<ul>
  <li>Losing his mother to cancer at 16</li>
  <li>Why Neil always wanted to become a soldier</li>
  <li>His early military experiences in Belize, Sierra Leone, Yemen, and Iraq</li>
  <li>Leading Gurkha soldiers under daily mortar and rocket fire</li>
  <li>The mortar explosion that left shrapnel in his face</li>
  <li>Returning home after surviving combat</li>
  <li>Meeting Michelle while she served as a Royal Air Force helicopter pilot</li>
  <li>The phone call that changed Neil’s life</li>
  <li>Raising two very young daughters after their mother’s death</li>
  <li>Why happiness can feel wrong during grief</li>
  <li>How long traumatic bereavement can take to process</li>
  <li>Creating the Michelle Jurd Trust in his wife’s memory</li>
  <li>Why accepting practical help became essential to his recovery</li>
  <li>Giving yourself permission to survive and move forward</li>
  <li>Why real leadership is built through connection rather than rank or control
</li>
</ul>
<p><strong>Chapters</strong></p>
<p>00:00 The phone call that changed everything
00:19 Before and after
00:39 Welcome to <em>Interrupted by Adversity</em>
00:48 Meet Neil Jurd
01:41 The childhood dream of joining the Army
04:02 Losing his mother at 16
05:35 Training at Sandhurst and serving in Belize
08:30 Operations in Sierra Leone, Yemen, and Iraq
10:00 Leading the Gurkhas
13:05 Arriving in a dangerous Iraq
14:20 Daily mortar and rocket attacks
19:36 The mortar that exploded beside Neil
21:16 Coming home from combat
24:51 Meeting Michelle
26:34 The evening before Neil’s 40th birthday
28:15 The long drive to the hospital
29:49 An unnecessary death
30:45 Raising two young daughters alone
33:18 When strength means simply surviving
34:35 The slow return of happiness
35:54 Creating the Michelle Jurd Trust
39:28 Turning grief into purpose
42:43 Accept help when it comes
45:16 Neil’s message to people facing adversity
47:26 Creating space to heal
47:54 Moving forward is okay
48:19 Adversity does not have to interrupt purpose
49:04 Neil’s leadership resources
51:01 The SwagAbility mission and closing</p>
<p><strong>Connect with Neil Jurd</strong></p>
<p>Visit <a href="https://neiljurd.com/?utm_source=chatgpt.com">NeilJurd.com</a> to learn more about Neil’s leadership training, speaking, coaching, and work.</p>
<p>Explore leadership videos, courses, and resources through <a href="https://leader-connect.co.uk/?utm_source=chatgpt.com">Leader-Connect.co.uk</a>.</p>
<p>Learn about Neil’s bestselling book, <em>The Leadership Book: A Step-by-Step Guide to Excellent Leadership</em>, through his <a href="https://neiljurd.com/the-leadership-book/?utm_source=chatgpt.com">official book page</a>.</p>
<p>Discover how the <a href="https://michellejurdtrust.org/">Michelle Jurd Trust</a> helps young people develop character and experience outdoor adventure.</p>
<p>Neil is also available on LinkedIn.</p>
<p><strong>Support the SwagAbility mission:</strong></p>
<p><a href="">https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today</a></p>
<p>SwagAbility exists to educate, encourage, and empower people whose lives have been interrupted by adversity, disability, illness, trauma, grief, or unexpected change.</p>
<p>Follow <em>Interrupted by Adversity</em> and share this episode with a veteran, grieving parent, first responder, widowed spouse, or survivor who needs permission to believe that life can become meaningful again.</p>
<p><strong>Want to share your story or expertise as a podcast guest?</strong></p>
<p>Join PodMatch to connect with podcast hosts and explore guest opportunities—including the possibility of appearing on a SwagAbility podcast:</p>
<p><a href="https://joinpodmatch.com/swagability">https://joinpodmatch.com/swagability</a></p>
<p>#PodMatch #SwagAbility #GriefRecovery #MilitaryVeteran #Resilience #LifeAfterLoss</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3356</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3d295b34-945f-11f1-ac25-bf817609dabd]]></guid>
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    </item>
    <item>
      <title>Unlocking Hope: A Non-Surgical Approach to Chronic Pain with Dr. William Moyle</title>
      <description>Unlocking Hope: A Non-Surgical Approach to Chronic Pain with Dr. William Moyle

Life can change in a moment — through illness, disability, trauma, or burnout — and when it does, too many people are left feeling unseen and unheard. In this episode, Dr. William Moyle shares his groundbreaking three-step system that offers a hopeful, non-invasive alternative to chronic pain treatment. Whether you're living with pain, caring for someone, or simply seeking new ways to heal, this conversation shines a light on the body's remarkable ability to recover when correctly supported.

In this episode


  The true cause of chronic pain is a problem, not just its symptoms

  The proven three-step system to discover and address root causes

  Why age is not a barrier to healing and regeneration

  How body's cells regenerate and what that means for sustained recovery

  Real stories from pro athletes and everyday heroes whose lives changed

  The importance of listening to the patient over relying solely on scans

  Practical steps for assessing and treating pain without surgery

  How natural movement and biomechanics play critical roles in healing

  Hope for those with long-standing or complex pain conditions

  Resources for finding practitioners aligned with systemic, logic-based care


Chapters:

00:00 - The hidden truth behind chronic pain and a new approach02:20 - The importance of discovering the real cause of pain, not just masking symptoms03:49 - How the body’s cells regenerate and the impact on healing06:42 - Surprising patient results and what sets Dr. Moyle’s system apart08:38 - The assessments and tools that reveal the root cause10:06 - How long it takes to see meaningful recovery and what influences it12:57 - Real stories from athletes and clients whose lives transformed16:17 - The personal journey that led Dr. Moyle into this innovative practice22:05 - The intersection of chiropractic philosophy and body self-healing26:27 - The future of pain management amid societal and technological shifts29:04 - Hope for those with disabilities and how natural healing still works33:59 - The importance of avoiding masking and embracing the body's natural recovery36:03 - Practical tips on nutrition and lifestyle for reducing inflammation38:43 - How to find a practitioner who understands biomechanics and systemic care41:11 - Final encouragement: Your body has the potential to heal 

Resources &amp; Links


  
Linktree - Dr. William Moyle – Find more about his practice and resources


How to connect:


  For consultations or questions, visit Dr. Moyle’s Linktree


  Follow Dr. William Moyle on Facebook for latest research insights


Brought to you by SwagAbility - thrive where life finds you!

Want to be a guest on&amp;nbsp;The SwagAbility Show? Send&amp;nbsp;Stephen Wagstaff&amp;nbsp;a message on PodMatch, here:&amp;nbsp;https://www.podmatch.com/hostdetailpreview/swagability&amp;nbsp; &amp;nbsp; #PodMatch

swagability.com @SwagAbilityLive on YouTube
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 03 Aug 2026 00:58:00 -0000</pubDate>
      <itunes:title>Unlocking Hope A Non Surgical Approach to Chronic Pain with Dr William Moyle</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>7</itunes:episode>
      <itunes:author>SwagAbility Studios</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/49ba0ac2-06b3-11f1-b98e-6715edac36e9/image/02943ee22094672f598232e47e45162a.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Understanding chronic pain recovery through faith natural healing and root cause pain management</itunes:subtitle>
      <itunes:summary>Unlocking Hope: A Non-Surgical Approach to Chronic Pain with Dr. William Moyle

Life can change in a moment — through illness, disability, trauma, or burnout — and when it does, too many people are left feeling unseen and unheard. In this episode, Dr. William Moyle shares his groundbreaking three-step system that offers a hopeful, non-invasive alternative to chronic pain treatment. Whether you're living with pain, caring for someone, or simply seeking new ways to heal, this conversation shines a light on the body's remarkable ability to recover when correctly supported.

In this episode


  The true cause of chronic pain is a problem, not just its symptoms

  The proven three-step system to discover and address root causes

  Why age is not a barrier to healing and regeneration

  How body's cells regenerate and what that means for sustained recovery

  Real stories from pro athletes and everyday heroes whose lives changed

  The importance of listening to the patient over relying solely on scans

  Practical steps for assessing and treating pain without surgery

  How natural movement and biomechanics play critical roles in healing

  Hope for those with long-standing or complex pain conditions

  Resources for finding practitioners aligned with systemic, logic-based care


Chapters:

00:00 - The hidden truth behind chronic pain and a new approach02:20 - The importance of discovering the real cause of pain, not just masking symptoms03:49 - How the body’s cells regenerate and the impact on healing06:42 - Surprising patient results and what sets Dr. Moyle’s system apart08:38 - The assessments and tools that reveal the root cause10:06 - How long it takes to see meaningful recovery and what influences it12:57 - Real stories from athletes and clients whose lives transformed16:17 - The personal journey that led Dr. Moyle into this innovative practice22:05 - The intersection of chiropractic philosophy and body self-healing26:27 - The future of pain management amid societal and technological shifts29:04 - Hope for those with disabilities and how natural healing still works33:59 - The importance of avoiding masking and embracing the body's natural recovery36:03 - Practical tips on nutrition and lifestyle for reducing inflammation38:43 - How to find a practitioner who understands biomechanics and systemic care41:11 - Final encouragement: Your body has the potential to heal 

Resources &amp; Links


  
Linktree - Dr. William Moyle – Find more about his practice and resources


How to connect:


  For consultations or questions, visit Dr. Moyle’s Linktree


  Follow Dr. William Moyle on Facebook for latest research insights


Brought to you by SwagAbility - thrive where life finds you!

Want to be a guest on&amp;nbsp;The SwagAbility Show? Send&amp;nbsp;Stephen Wagstaff&amp;nbsp;a message on PodMatch, here:&amp;nbsp;https://www.podmatch.com/hostdetailpreview/swagability&amp;nbsp; &amp;nbsp; #PodMatch

swagability.com @SwagAbilityLive on YouTube
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Unlocking Hope: A Non-Surgical Approach to Chronic Pain with Dr. William Moyle</p>
<p>Life can change in a moment — through illness, disability, trauma, or burnout — and when it does, too many people are left feeling unseen and unheard. In this episode, Dr. William Moyle shares his groundbreaking three-step system that offers a hopeful, non-invasive alternative to chronic pain treatment. Whether you're living with pain, caring for someone, or simply seeking new ways to heal, this conversation shines a light on the body's remarkable ability to recover when correctly supported.</p>
<p>In this episode</p>
<ul>
  <li>The true cause of chronic pain is a problem, not just its symptoms</li>
  <li>The proven three-step system to discover and address root causes</li>
  <li>Why age is not a barrier to healing and regeneration</li>
  <li>How body's cells regenerate and what that means for sustained recovery</li>
  <li>Real stories from pro athletes and everyday heroes whose lives changed</li>
  <li>The importance of listening to the patient over relying solely on scans</li>
  <li>Practical steps for assessing and treating pain without surgery</li>
  <li>How natural movement and biomechanics play critical roles in healing</li>
  <li>Hope for those with long-standing or complex pain conditions</li>
  <li>Resources for finding practitioners aligned with systemic, logic-based care</li>
</ul>
<p>Chapters:</p>
<p>00:00 - The hidden truth behind chronic pain and a new approach<br>02:20 - The importance of discovering the real cause of pain, not just masking symptoms<br>03:49 - How the body’s cells regenerate and the impact on healing<br>06:42 - Surprising patient results and what sets Dr. Moyle’s system apart<br>08:38 - The assessments and tools that reveal the root cause<br>10:06 - How long it takes to see meaningful recovery and what influences it<br>12:57 - Real stories from athletes and clients whose lives transformed<br>16:17 - The personal journey that led Dr. Moyle into this innovative practice<br>22:05 - The intersection of chiropractic philosophy and body self-healing<br>26:27 - The future of pain management amid societal and technological shifts<br>29:04 - Hope for those with disabilities and how natural healing still works<br>33:59 - The importance of avoiding masking and embracing the body's natural recovery<br>36:03 - Practical tips on nutrition and lifestyle for reducing inflammation<br>38:43 - How to find a practitioner who understands biomechanics and systemic care<br>41:11 - Final encouragement: Your body has the potential to heal </p>
<p>Resources &amp; Links</p>
<ul>
  <li>
<a href="https://linktr.ee/Dr.Moyle">Linktree - Dr. William Moyle</a> – Find more about his practice and resources</li>
</ul>
<p>How to connect:</p>
<ul>
  <li>For consultations or questions, visit <a href="https://linktr.ee/Dr.Moyle">Dr. Moyle’s Linktree</a>
</li>
  <li>Follow Dr. William Moyle on <a href="https://facebook.com/drbrianhardis">Facebook</a> for latest research insights</li>
</ul>
<p>Brought to you by SwagAbility - thrive where life finds you!</p>
<p>Want to be a guest on&nbsp;The SwagAbility Show? Send&nbsp;Stephen Wagstaff&nbsp;a message on PodMatch, here:&nbsp;<a href="https://www.podmatch.com/hostdetailpreview/swagability">https://www.podmatch.com/hostdetailpreview/swagability</a>&nbsp; &nbsp; #PodMatch</p>
<p><a href="http://swagability.com">swagability.com</a> @SwagAbilityLive on YouTube</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2910</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[deb8c145-9899-4dc9-8efe-d3fd7aa12b00]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pscrb.fm/rss/p/traffic.megaphone.fm/JXL5390064006.mp3?updated=1770817514" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>ECMO Survivor Becomes Champion Boxer &amp; Cancer Researcher | Nick Akosa</title>
      <description>Nicholas "Nick" Akosa wasn’t just placed on life support — he was placed on ECMO, one of the most advanced and invasive life support systems used when the body can no longer sustain life on its own.

After being put into a medically induced coma due to an unknown illness, his future was uncertain. Today, he’s stepped into the ring as a champion amateur boxer — and is also working as a world-class scientist researching therapies that could impact the future of cancer treatment.

In this episode of The SwagAbility Show, I sit down with Nick to explore what it takes to fight your way back after life-altering adversity. From surviving ECMO life support and navigating physical recovery, to managing the emotional toll of trauma and burnout, this conversation offers insight for anyone facing disability, illness, PTSD, caregiver fatigue, or life disruption.

We discuss:

• What ECMO life support is and why it’s used
• Recovering physically and mentally after a medically induced coma
• The emotional impact of trauma and adversity
• Navigating burnout in high-performance environments
• The role of faith in resilience and healing
• Returning to elite-level athletic performance
• Using lived adversity to fuel scientific work in cancer therapy

If you or someone you love is navigating trauma, chronic illness, disability, or caregiver burnout — this episode offers practical encouragement and Christ-centered hope for the road ahead.

At SwagAbility, it’s our mission to help you Thrive Wherever Life Finds You.

Want to be a guest on The SwagAbility Show?
Send Stephen Wagstaff a message on PodMatch, here:https://www.podmatch.com/hostdetailpreview/swagability

#PodMatch

Chapters:

00:00 Introduction: From ECMO to Comeback

02:12 Nick’s Unknown Illness &amp; ECMO Life Support

06:45 Medically Induced Coma &amp; Recovery

11:18 Mental Toll of Critical Illness

17:03 Trauma, Burnout &amp; Emotional Resilience

23:40 Faith’s Role in the Healing Process

29:55 Returning to Physical Performance

35:10 Becoming a Champion Amateur Boxer

40:22 Scientific Work in Cancer Therapy

46:05 Encouragement for Caregivers &amp; Survivors

50:00 Final Thoughts &amp; Moving Forward





SwagAbility Studios 2026  www.SwagAbility.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 03 Aug 2026 00:57:00 -0000</pubDate>
      <itunes:title>ECMO Survivor Becomes Champion Boxer and Cancer Researcher with Nick Akosa</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>9</itunes:episode>
      <itunes:author>SwagAbility Studios</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/87fc7952-0edb-11f1-8a69-7ba724f8442b/image/02943ee22094672f598232e47e45162a.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>After an unknown illness left him on ECMO life support, Nick fought his way back to elite athletics and cancer therapy research</itunes:subtitle>
      <itunes:summary>Nicholas "Nick" Akosa wasn’t just placed on life support — he was placed on ECMO, one of the most advanced and invasive life support systems used when the body can no longer sustain life on its own.

After being put into a medically induced coma due to an unknown illness, his future was uncertain. Today, he’s stepped into the ring as a champion amateur boxer — and is also working as a world-class scientist researching therapies that could impact the future of cancer treatment.

In this episode of The SwagAbility Show, I sit down with Nick to explore what it takes to fight your way back after life-altering adversity. From surviving ECMO life support and navigating physical recovery, to managing the emotional toll of trauma and burnout, this conversation offers insight for anyone facing disability, illness, PTSD, caregiver fatigue, or life disruption.

We discuss:

• What ECMO life support is and why it’s used
• Recovering physically and mentally after a medically induced coma
• The emotional impact of trauma and adversity
• Navigating burnout in high-performance environments
• The role of faith in resilience and healing
• Returning to elite-level athletic performance
• Using lived adversity to fuel scientific work in cancer therapy

If you or someone you love is navigating trauma, chronic illness, disability, or caregiver burnout — this episode offers practical encouragement and Christ-centered hope for the road ahead.

At SwagAbility, it’s our mission to help you Thrive Wherever Life Finds You.

Want to be a guest on The SwagAbility Show?
Send Stephen Wagstaff a message on PodMatch, here:https://www.podmatch.com/hostdetailpreview/swagability

#PodMatch

Chapters:

00:00 Introduction: From ECMO to Comeback

02:12 Nick’s Unknown Illness &amp; ECMO Life Support

06:45 Medically Induced Coma &amp; Recovery

11:18 Mental Toll of Critical Illness

17:03 Trauma, Burnout &amp; Emotional Resilience

23:40 Faith’s Role in the Healing Process

29:55 Returning to Physical Performance

35:10 Becoming a Champion Amateur Boxer

40:22 Scientific Work in Cancer Therapy

46:05 Encouragement for Caregivers &amp; Survivors

50:00 Final Thoughts &amp; Moving Forward





SwagAbility Studios 2026  www.SwagAbility.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Nicholas "Nick" Akosa wasn’t just placed on life support — he was placed on ECMO, one of the most advanced and invasive life support systems used when the body can no longer sustain life on its own.</p>
<p>After being put into a medically induced coma due to an unknown illness, his future was uncertain. Today, he’s stepped into the ring as a champion amateur boxer — and is also working as a world-class scientist researching therapies that could impact the future of cancer treatment.</p>
<p>In this episode of The SwagAbility Show, I sit down with Nick to explore what it takes to fight your way back after life-altering adversity. From surviving ECMO life support and navigating physical recovery, to managing the emotional toll of trauma and burnout, this conversation offers insight for anyone facing disability, illness, PTSD, caregiver fatigue, or life disruption.</p>
<p>We discuss:</p>
<p>• What ECMO life support is and why it’s used
• Recovering physically and mentally after a medically induced coma
• The emotional impact of trauma and adversity
• Navigating burnout in high-performance environments
• The role of faith in resilience and healing
• Returning to elite-level athletic performance
• Using lived adversity to fuel scientific work in cancer therapy</p>
<p>If you or someone you love is navigating trauma, chronic illness, disability, or caregiver burnout — this episode offers practical encouragement and Christ-centered hope for the road ahead.</p>
<p>At SwagAbility, it’s our mission to help you Thrive Wherever Life Finds You.</p>
<p>Want to be a guest on The SwagAbility Show?<br>
Send Stephen Wagstaff a message on PodMatch, here:<br><a href="https://www.podmatch.com/hostdetailpreview/swagability">https://www.podmatch.com/hostdetailpreview/swagability</a></p>
<p>#PodMatch</p>
<p>Chapters:</p>
<p>00:00 Introduction: From ECMO to Comeback</p>
<p>02:12 Nick’s Unknown Illness &amp; ECMO Life Support</p>
<p>06:45 Medically Induced Coma &amp; Recovery</p>
<p>11:18 Mental Toll of Critical Illness</p>
<p>17:03 Trauma, Burnout &amp; Emotional Resilience</p>
<p>23:40 Faith’s Role in the Healing Process</p>
<p>29:55 Returning to Physical Performance</p>
<p>35:10 Becoming a Champion Amateur Boxer</p>
<p>40:22 Scientific Work in Cancer Therapy</p>
<p>46:05 Encouragement for Caregivers &amp; Survivors</p>
<p>50:00 Final Thoughts &amp; Moving Forward</p>
<p><br></p>
<p><br></p>
<p>SwagAbility Studios 2026  www.SwagAbility.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4091</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[87fc7952-0edb-11f1-8a69-7ba724f8442b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pscrb.fm/rss/p/traffic.megaphone.fm/JXL8926252136.mp3?updated=1771771187" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Eldercare Conversation Most Families Have Too Late | Amy Friesen</title>
      <link>https://stephenwagstaff.co/</link>
      <description>Most families do not make an eldercare plan until a fall, diagnosis, hospital stay, or late-night phone call forces them to act.

By then, important choices may already be disappearing.

Amy Friesen is a bestselling author, eldercare expert, and founder of Tea &amp; Toast. For more than 20 years, she has helped older adults and their families navigate senior living, long-term care, caregiver burnout, and the emotionally difficult decisions surrounding aging.

In this conversation, Amy explains why preparing for eldercare does not mean surrendering your independence. In fact, planning early may be one of the most effective ways to protect it.

Stephen and Amy discuss:


  
Why most families enter the eldercare system in crisis


  
The warning signs of caregiver burnout


  
Why burnout is a symptom of an overloaded caregiving situation


  
How unaddressed caregiving pressure can affect a marriage


  
Why caregivers sometimes begin resenting someone they deeply love


  
How families can begin difficult aging conversations


  
Why older adults should participate in creating their own care plans


  
The documents and home-safety changes families often postpone


  
Why grab bars and other supports must be installed before a fall


  
How younger caregivers can find help and recognize they are not alone


  
Amy’s book, Breadcrumbs: From Home Care to Care Homes

  
Free eldercare planning resources available through Tea &amp; Toast



Chapters

00:00 Why families fail to plan for eldercare
00:18 The caregiving responsibility many families never expect
01:10 Welcome to The SwagAbility Show
01:25 Meet eldercare expert Amy Friesen
02:39 How losing her grandmother shaped Amy’s calling
03:50 Why Amy founded Tea &amp; Toast
04:38 Caregiver burnout remains hidden
05:33 Why caregiver burnout can become dangerous
06:45 The meaning behind Tea &amp; Toast
09:02 Why most families wait until a crisis
10:28 How planning protects independence and choice
10:53 Leadership during emotionally charged care decisions
13:24 Warning signs of caregiver burnout
14:26 Burnout is a symptom—not the underlying problem
15:49 How caregiving pressure can affect a marriage
17:30 The CARES program for overwhelmed caregivers
18:23 How to begin the aging conversation
21:15 When should families start planning?
22:48 Giving aging adults ownership over their future
24:19 Why staying at home still requires a plan
26:03 What younger caregivers need to understand
27:23 Amy’s book Breadcrumbs
29:37 Where to find Amy and her resources
30:26 You do not have to navigate caregiving alone
32:07 Final encouragement and SwagAbility closing

Connect with Amy Friesen

Visit TeaAndToast.ca to connect with Amy and her team, book a consultation, and access practical eldercare guides, checklists, downloads, and other resources.

Learn more about Amy’s book, Breadcrumbs: From Home Care to Care Homes, and find ordering links for Amazon and Indigo at TeaAndToast.ca/ebook.

Support SwagAbility

SwagAbility exists to educate, encourage, and empower people whose lives have been interrupted by adversity, disability, illness, caregiving, or unexpected change.

Visit SwagAbility.com to discover additional resources, learn about the mission, or support our work.

Subscribe to The SwagAbility Show and share this conversation with a caregiver, aging parent, adult child, spouse, or family that needs to begin planning before a crisis takes away their choices.

Are you a podcast guest with a meaningful story, message, or area of expertise? Discover opportunities to connect with podcast hosts through PodMatch.

#PodMatch #SwagAbility #CaregiverBurnout #EldercarePlanning #FamilyCaregiving #AgingParents
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 26 Jul 2026 23:48:00 -0000</pubDate>
      <itunes:title>The Eldercare Conversation Most Families Have Too Late | Amy Friesen</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>37</itunes:episode>
      <itunes:author>SwagAbility Studios</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8cd2cf1c-894c-11f1-840a-9ff39aba6bf3/image/7e14e8ec294cb97df1fe3cdbfcdc8a01.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Eldercare expert Amy Friesen explains how families can prevent caregiver burnout, protect an aging loved one’s independence, and prepare before a crisis forces their decisions.</itunes:subtitle>
      <itunes:summary>Most families do not make an eldercare plan until a fall, diagnosis, hospital stay, or late-night phone call forces them to act.

By then, important choices may already be disappearing.

Amy Friesen is a bestselling author, eldercare expert, and founder of Tea &amp; Toast. For more than 20 years, she has helped older adults and their families navigate senior living, long-term care, caregiver burnout, and the emotionally difficult decisions surrounding aging.

In this conversation, Amy explains why preparing for eldercare does not mean surrendering your independence. In fact, planning early may be one of the most effective ways to protect it.

Stephen and Amy discuss:


  
Why most families enter the eldercare system in crisis


  
The warning signs of caregiver burnout


  
Why burnout is a symptom of an overloaded caregiving situation


  
How unaddressed caregiving pressure can affect a marriage


  
Why caregivers sometimes begin resenting someone they deeply love


  
How families can begin difficult aging conversations


  
Why older adults should participate in creating their own care plans


  
The documents and home-safety changes families often postpone


  
Why grab bars and other supports must be installed before a fall


  
How younger caregivers can find help and recognize they are not alone


  
Amy’s book, Breadcrumbs: From Home Care to Care Homes

  
Free eldercare planning resources available through Tea &amp; Toast



Chapters

00:00 Why families fail to plan for eldercare
00:18 The caregiving responsibility many families never expect
01:10 Welcome to The SwagAbility Show
01:25 Meet eldercare expert Amy Friesen
02:39 How losing her grandmother shaped Amy’s calling
03:50 Why Amy founded Tea &amp; Toast
04:38 Caregiver burnout remains hidden
05:33 Why caregiver burnout can become dangerous
06:45 The meaning behind Tea &amp; Toast
09:02 Why most families wait until a crisis
10:28 How planning protects independence and choice
10:53 Leadership during emotionally charged care decisions
13:24 Warning signs of caregiver burnout
14:26 Burnout is a symptom—not the underlying problem
15:49 How caregiving pressure can affect a marriage
17:30 The CARES program for overwhelmed caregivers
18:23 How to begin the aging conversation
21:15 When should families start planning?
22:48 Giving aging adults ownership over their future
24:19 Why staying at home still requires a plan
26:03 What younger caregivers need to understand
27:23 Amy’s book Breadcrumbs
29:37 Where to find Amy and her resources
30:26 You do not have to navigate caregiving alone
32:07 Final encouragement and SwagAbility closing

Connect with Amy Friesen

Visit TeaAndToast.ca to connect with Amy and her team, book a consultation, and access practical eldercare guides, checklists, downloads, and other resources.

Learn more about Amy’s book, Breadcrumbs: From Home Care to Care Homes, and find ordering links for Amazon and Indigo at TeaAndToast.ca/ebook.

Support SwagAbility

SwagAbility exists to educate, encourage, and empower people whose lives have been interrupted by adversity, disability, illness, caregiving, or unexpected change.

Visit SwagAbility.com to discover additional resources, learn about the mission, or support our work.

Subscribe to The SwagAbility Show and share this conversation with a caregiver, aging parent, adult child, spouse, or family that needs to begin planning before a crisis takes away their choices.

Are you a podcast guest with a meaningful story, message, or area of expertise? Discover opportunities to connect with podcast hosts through PodMatch.

#PodMatch #SwagAbility #CaregiverBurnout #EldercarePlanning #FamilyCaregiving #AgingParents
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Most families do not make an eldercare plan until a fall, diagnosis, hospital stay, or late-night phone call forces them to act.</p>
<p>By then, important choices may already be disappearing.</p>
<p>Amy Friesen is a bestselling author, eldercare expert, and founder of Tea &amp; Toast. For more than 20 years, she has helped older adults and their families navigate senior living, long-term care, caregiver burnout, and the emotionally difficult decisions surrounding aging.</p>
<p>In this conversation, Amy explains why preparing for eldercare does not mean surrendering your independence. In fact, planning early may be one of the most effective ways to protect it.</p>
<p>Stephen and Amy discuss:</p>
<ul>
  <li>
Why most families enter the eldercare system in crisis
</li>
  <li>
The warning signs of caregiver burnout
</li>
  <li>
Why burnout is a symptom of an overloaded caregiving situation
</li>
  <li>
How unaddressed caregiving pressure can affect a marriage
</li>
  <li>
Why caregivers sometimes begin resenting someone they deeply love
</li>
  <li>
How families can begin difficult aging conversations
</li>
  <li>
Why older adults should participate in creating their own care plans
</li>
  <li>
The documents and home-safety changes families often postpone
</li>
  <li>
Why grab bars and other supports must be installed before a fall
</li>
  <li>
How younger caregivers can find help and recognize they are not alone
</li>
  <li>
Amy’s book, <em>Breadcrumbs: From Home Care to Care Homes</em></li>
  <li>
Free eldercare planning resources available through Tea &amp; Toast
</li>
</ul>
<p><strong>Chapters</strong></p>
<p>00:00 Why families fail to plan for eldercare<br>
00:18 The caregiving responsibility many families never expect<br>
01:10 Welcome to The SwagAbility Show<br>
01:25 Meet eldercare expert Amy Friesen<br>
02:39 How losing her grandmother shaped Amy’s calling<br>
03:50 Why Amy founded Tea &amp; Toast<br>
04:38 Caregiver burnout remains hidden<br>
05:33 Why caregiver burnout can become dangerous<br>
06:45 The meaning behind Tea &amp; Toast<br>
09:02 Why most families wait until a crisis<br>
10:28 How planning protects independence and choice<br>
10:53 Leadership during emotionally charged care decisions<br>
13:24 Warning signs of caregiver burnout<br>
14:26 Burnout is a symptom—not the underlying problem<br>
15:49 How caregiving pressure can affect a marriage<br>
17:30 The CARES program for overwhelmed caregivers<br>
18:23 How to begin the aging conversation<br>
21:15 When should families start planning?<br>
22:48 Giving aging adults ownership over their future<br>
24:19 Why staying at home still requires a plan<br>
26:03 What younger caregivers need to understand<br>
27:23 Amy’s book <em>Breadcrumbs</em><br>
29:37 Where to find Amy and her resources<br>
30:26 You do not have to navigate caregiving alone<br>
32:07 Final encouragement and SwagAbility closing</p>
<p><strong>Connect with Amy Friesen</strong></p>
<p>Visit <a href="https://www.teaandtoast.ca/">TeaAndToast.ca</a> to connect with Amy and her team, book a consultation, and access practical eldercare guides, checklists, downloads, and other resources.</p>
<p>Learn more about Amy’s book, <em>Breadcrumbs: From Home Care to Care Homes</em>, and find ordering links for Amazon and Indigo at <a href="https://www.teaandtoast.ca/ebook?utm_source=chatgpt.com">TeaAndToast.ca/ebook</a>.</p>
<p><strong>Support SwagAbility</strong></p>
<p>SwagAbility exists to educate, encourage, and empower people whose lives have been interrupted by adversity, disability, illness, caregiving, or unexpected change.</p>
<p>Visit <a href="https://swagability.com/">SwagAbility.com</a> to discover additional resources, learn about the mission, or support our work.</p>
<p>Subscribe to The SwagAbility Show and share this conversation with a caregiver, aging parent, adult child, spouse, or family that needs to begin planning before a crisis takes away their choices.</p>
<p>Are you a podcast guest with a meaningful story, message, or area of expertise? Discover opportunities to connect with podcast hosts through <a href="https://podmatch.com/">PodMatch</a>.</p>
<p>#PodMatch #SwagAbility #CaregiverBurnout #EldercarePlanning #FamilyCaregiving #AgingParents</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2263</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8cd2cf1c-894c-11f1-840a-9ff39aba6bf3]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pscrb.fm/rss/p/traffic.megaphone.fm/JXL7250421241.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>He Finished College Reading at a First-Grade Level | Russell Van Brocklen</title>
      <link>https://www.youtube.com/@SwagAbilityStudios</link>
      <description>Russell Van Brocklen finished college while testing at a first-grade reading and writing level.

After being removed from mainstream classes, placed in special education, underestimated by educators, and later given 15 failing credits despite earning a recommended A-minus, Russell decided he had experienced enough discrimination.

He went to law school—and discovered that the same brain educators struggled to understand could become one of his greatest strengths.

Today, Russell is known as the Dyslexia Professor. In this conversation, he explains why dyslexia is not an indication of low intelligence and introduces a writing-first approach designed to help dyslexic children and adults organize their ideas, strengthen their reading and writing, and build confidence.

Stephen and Russell discuss:


  What Russell experienced after being placed in special education

  How he completed college with first-grade reading and writing kills

  Why traditional teaching methods can fail dyslexic students

  What dyslexia may look like inside the brain

  Why a student’s strongest interests can unlock learning

  How writing can help organize fast-moving ideas

  A practical exercise parents can begin at home

  Why dyslexic learners may possess extraordinary intellectual strengths

  How Russell’s approach can also support adults


Chapters

00:00 Russell’s experience in special education
00:29 Welcome to The SwagAbility Show
02:20 Growing up with undiagnosed potential
08:07 Recognizing that he learned differently
10:14 Discrimination changed Russell’s direction
12:10 Understanding dyslexia and the brain
13:58 Russell’s writing-first approach
17:12 How one determined student transformed her reading
20:01 A learning strategy parents can try
25:12 Life beyond the special education classroom
26:34 Finding the brilliance inside a student’s interests
29:20 Dyslexia, career strengths, and artificial intelligence
30:45 Russell’s advice for overwhelmed families
32:07 Can this approach help adults?
33:47 Russell’s free guide and consultation
34:49 Closing thoughts and SwagAbility resources

Connect with Russell Van Brocklen

Visit DyslexiaClasses.com to download Russell’s free guide and request a complimentary 30-minute conversation.

Support SwagAbility

The SwagAbility Foundation exists to educate, encourage, and empower people whose lives have been interrupted by adversity, disability, illness, or unexpected change.

Learn more about the mission, discover additional resources, or support the work at SwagAbility.com.

Subscribe to The SwagAbility Show and share this episode with a parent, educator, adult learner, or family who needs to hear that struggling differently does not mean lacking intelligence or potential.

Are you a podcast guest with a meaningful story, message, or area of expertise? Discover opportunities to connect with podcast hosts through joinPodMatch.com/swagability

#PodMatch #SwagAbility #DyslexiaAwareness #LearningDisabilities #SpecialEducation #Neurodiversity
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 24 Jul 2026 02:48:00 -0000</pubDate>
      <itunes:title>He Finished College Reading at a First-Grade Level | Russell Van Brocklen</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>36</itunes:episode>
      <itunes:author>SwagAbility Studios</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3a123144-870a-11f1-96d5-77d38b77f401/image/7e14e8ec294cb97df1fe3cdbfcdc8a01.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>The Dyslexia Professor reveals how a writing-first approach can help children and adults turn reading frustration into confidence and measurable progress.</itunes:subtitle>
      <itunes:summary>Russell Van Brocklen finished college while testing at a first-grade reading and writing level.

After being removed from mainstream classes, placed in special education, underestimated by educators, and later given 15 failing credits despite earning a recommended A-minus, Russell decided he had experienced enough discrimination.

He went to law school—and discovered that the same brain educators struggled to understand could become one of his greatest strengths.

Today, Russell is known as the Dyslexia Professor. In this conversation, he explains why dyslexia is not an indication of low intelligence and introduces a writing-first approach designed to help dyslexic children and adults organize their ideas, strengthen their reading and writing, and build confidence.

Stephen and Russell discuss:


  What Russell experienced after being placed in special education

  How he completed college with first-grade reading and writing kills

  Why traditional teaching methods can fail dyslexic students

  What dyslexia may look like inside the brain

  Why a student’s strongest interests can unlock learning

  How writing can help organize fast-moving ideas

  A practical exercise parents can begin at home

  Why dyslexic learners may possess extraordinary intellectual strengths

  How Russell’s approach can also support adults


Chapters

00:00 Russell’s experience in special education
00:29 Welcome to The SwagAbility Show
02:20 Growing up with undiagnosed potential
08:07 Recognizing that he learned differently
10:14 Discrimination changed Russell’s direction
12:10 Understanding dyslexia and the brain
13:58 Russell’s writing-first approach
17:12 How one determined student transformed her reading
20:01 A learning strategy parents can try
25:12 Life beyond the special education classroom
26:34 Finding the brilliance inside a student’s interests
29:20 Dyslexia, career strengths, and artificial intelligence
30:45 Russell’s advice for overwhelmed families
32:07 Can this approach help adults?
33:47 Russell’s free guide and consultation
34:49 Closing thoughts and SwagAbility resources

Connect with Russell Van Brocklen

Visit DyslexiaClasses.com to download Russell’s free guide and request a complimentary 30-minute conversation.

Support SwagAbility

The SwagAbility Foundation exists to educate, encourage, and empower people whose lives have been interrupted by adversity, disability, illness, or unexpected change.

Learn more about the mission, discover additional resources, or support the work at SwagAbility.com.

Subscribe to The SwagAbility Show and share this episode with a parent, educator, adult learner, or family who needs to hear that struggling differently does not mean lacking intelligence or potential.

Are you a podcast guest with a meaningful story, message, or area of expertise? Discover opportunities to connect with podcast hosts through joinPodMatch.com/swagability

#PodMatch #SwagAbility #DyslexiaAwareness #LearningDisabilities #SpecialEducation #Neurodiversity
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Russell Van Brocklen finished college while testing at a first-grade reading and writing level.</p>
<p>After being removed from mainstream classes, placed in special education, underestimated by educators, and later given 15 failing credits despite earning a recommended A-minus, Russell decided he had experienced enough discrimination.</p>
<p>He went to law school—and discovered that the same brain educators struggled to understand could become one of his greatest strengths.</p>
<p>Today, Russell is known as the Dyslexia Professor. In this conversation, he explains why dyslexia is not an indication of low intelligence and introduces a writing-first approach designed to help dyslexic children and adults organize their ideas, strengthen their reading and writing, and build confidence.</p>
<p>Stephen and Russell discuss:</p>
<ul>
  <li>What Russell experienced after being placed in special education</li>
  <li>How he completed college with first-grade reading and writing kills</li>
  <li>Why traditional teaching methods can fail dyslexic students</li>
  <li>What dyslexia may look like inside the brain</li>
  <li>Why a student’s strongest interests can unlock learning</li>
  <li>How writing can help organize fast-moving ideas</li>
  <li>A practical exercise parents can begin at home</li>
  <li>Why dyslexic learners may possess extraordinary intellectual strengths</li>
  <li>How Russell’s approach can also support adults</li>
</ul>
<p><strong>Chapters</strong></p>
<p>00:00 Russell’s experience in special education
00:29 Welcome to The SwagAbility Show
02:20 Growing up with undiagnosed potential
08:07 Recognizing that he learned differently
10:14 Discrimination changed Russell’s direction
12:10 Understanding dyslexia and the brain
13:58 Russell’s writing-first approach
17:12 How one determined student transformed her reading
20:01 A learning strategy parents can try
25:12 Life beyond the special education classroom
26:34 Finding the brilliance inside a student’s interests
29:20 Dyslexia, career strengths, and artificial intelligence
30:45 Russell’s advice for overwhelmed families
32:07 Can this approach help adults?
33:47 Russell’s free guide and consultation
34:49 Closing thoughts and SwagAbility resources</p>
<p><strong>Connect with Russell Van Brocklen</strong></p>
<p>Visit <a href="https://dyslexiaclasses.com/">DyslexiaClasses.com</a> to download Russell’s free guide and request a complimentary 30-minute conversation.</p>
<p><strong>Support SwagAbility</strong></p>
<p>The SwagAbility Foundation exists to educate, encourage, and empower people whose lives have been interrupted by adversity, disability, illness, or unexpected change.</p>
<p>Learn more about the mission, discover additional resources, or support the work at <a href="https://swagability.com/">SwagAbility.com</a>.</p>
<p>Subscribe to The SwagAbility Show and share this episode with a parent, educator, adult learner, or family who needs to hear that struggling differently does not mean lacking intelligence or potential.</p>
<p>Are you a podcast guest with a meaningful story, message, or area of expertise? Discover opportunities to connect with podcast hosts through <a href="https://podmatch.com/">joinPodMatch</a>.com/swagability</p>
<p>#PodMatch #SwagAbility #DyslexiaAwareness #LearningDisabilities #SpecialEducation #Neurodiversity</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2480</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3a123144-870a-11f1-96d5-77d38b77f401]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pscrb.fm/rss/p/traffic.megaphone.fm/JXL3385236751.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>I Thought God Was a Myth… Until the Evidence Changed My Mind | Former Atheist Doug Ell</title>
      <link>https://www.youtube.com/@SwagAbilityInc</link>
      <description>I Thought God Was a Myth… Until the Evidence Changed My Mind

For years, Doug believed believing in God was irrational.

As a former atheist, MIT graduate in mathematics and physics, and attorney, he trusted evidence above everything else.

Then something unexpected happened.

The more he studied science, philosophy, history, and Christianity, the more convinced he became that the evidence pointed toward God—not away from Him.

In this episode of the Spiritually Starved Podcast, Stephen Wagstaff and Doug explore some of life's biggest questions:

• Does science actually disprove God?

• Can faith and reason coexist?

• Why doesn't suffering eliminate God's existence?

• What historical evidence exists for Jesus?

• What changed Doug's mind?

Whether you're skeptical, curious, questioning, or simply searching for truth, this conversation invites you to examine the evidence for yourself.

 chapters

00:00 — "Believing in God Was Irrational"

00:28 — Welcome to Spiritually Starved

01:10 — Meet Doug: Former Atheist &amp; MIT Graduate

04:15 — Why Doug Began Questioning Atheism

11:20 — Can Science and Faith Coexist?

20:05 — Evidence for God's Existence

31:40 — The Historical Case for Jesus

43:15 — Why Suffering Doesn't Disprove God

53:10 — Christianity Compared to Other Worldviews

59:45 — Encouragement for Seekers

01:03:00 — Final Thoughts



✅ Faith is not the absence of evidence.

✅ Science and Christianity are not opponents.

✅ Honest questions can lead to deeper truth.

✅ Historical evidence for Jesus deserves serious consideration.

✅ Suffering raises difficult questions—but doesn't eliminate God.

✅ Christianity invites investigation, not blind belief.

Have you ever wrestled with questions about God, faith, science, or purpose?

What part of Doug's story challenged or encouraged you the most?

Share your thoughts in the comments. Your story may help someone else who is searching for answers.

If today's conversation encouraged you, challenged your thinking, or helped strengthen your faith, would you consider supporting the work of SwagAbility?

Your generosity helps us continue creating conversations that point people toward hope, resilience, purpose, and truth.

Together, we're helping people thrive wherever life finds them.

Support the mission:

https://www.zeffy.com/en-CA/donation-form/swagabilitys-dollar5-to-thrive-drive

Do you have a story of faith, resilience, overcoming adversity, disability, leadership, caregiving, healing, or purpose?

We'd love to hear your story.

Connect with Stephen Wagstaff through PodMatch:

https://www.podmatch.com/hostdetailpreview/swagability

SwagAbility is a faith-first nonprofit dedicated to helping people thrive wherever life finds them through authentic conversations about faith, resilience, disability, grief, trauma, leadership, healing, and purpose.

Because your story still has power—and your life still has purpose.

#PodMatch

#SwagAbility

#SpirituallyStarved

#ChristianPodcast

#FaithAndScience
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 19 Jul 2026 00:20:00 -0000</pubDate>
      <itunes:title>Doug L Former Atheist Evidence for God Faith Science Christianity</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>35</itunes:episode>
      <itunes:author>SwagAbility Studios</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b0dd709c-8307-11f1-9bd2-2712a92f8f4b/image/7e14e8ec294cb97df1fe3cdbfcdc8a01.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Former atheist, MIT mathematician, physicist, and attorney Doug L. explains why the evidence led him to believe in God—and why faith and science are not enemies.</itunes:subtitle>
      <itunes:summary>I Thought God Was a Myth… Until the Evidence Changed My Mind

For years, Doug believed believing in God was irrational.

As a former atheist, MIT graduate in mathematics and physics, and attorney, he trusted evidence above everything else.

Then something unexpected happened.

The more he studied science, philosophy, history, and Christianity, the more convinced he became that the evidence pointed toward God—not away from Him.

In this episode of the Spiritually Starved Podcast, Stephen Wagstaff and Doug explore some of life's biggest questions:

• Does science actually disprove God?

• Can faith and reason coexist?

• Why doesn't suffering eliminate God's existence?

• What historical evidence exists for Jesus?

• What changed Doug's mind?

Whether you're skeptical, curious, questioning, or simply searching for truth, this conversation invites you to examine the evidence for yourself.

 chapters

00:00 — "Believing in God Was Irrational"

00:28 — Welcome to Spiritually Starved

01:10 — Meet Doug: Former Atheist &amp; MIT Graduate

04:15 — Why Doug Began Questioning Atheism

11:20 — Can Science and Faith Coexist?

20:05 — Evidence for God's Existence

31:40 — The Historical Case for Jesus

43:15 — Why Suffering Doesn't Disprove God

53:10 — Christianity Compared to Other Worldviews

59:45 — Encouragement for Seekers

01:03:00 — Final Thoughts



✅ Faith is not the absence of evidence.

✅ Science and Christianity are not opponents.

✅ Honest questions can lead to deeper truth.

✅ Historical evidence for Jesus deserves serious consideration.

✅ Suffering raises difficult questions—but doesn't eliminate God.

✅ Christianity invites investigation, not blind belief.

Have you ever wrestled with questions about God, faith, science, or purpose?

What part of Doug's story challenged or encouraged you the most?

Share your thoughts in the comments. Your story may help someone else who is searching for answers.

If today's conversation encouraged you, challenged your thinking, or helped strengthen your faith, would you consider supporting the work of SwagAbility?

Your generosity helps us continue creating conversations that point people toward hope, resilience, purpose, and truth.

Together, we're helping people thrive wherever life finds them.

Support the mission:

https://www.zeffy.com/en-CA/donation-form/swagabilitys-dollar5-to-thrive-drive

Do you have a story of faith, resilience, overcoming adversity, disability, leadership, caregiving, healing, or purpose?

We'd love to hear your story.

Connect with Stephen Wagstaff through PodMatch:

https://www.podmatch.com/hostdetailpreview/swagability

SwagAbility is a faith-first nonprofit dedicated to helping people thrive wherever life finds them through authentic conversations about faith, resilience, disability, grief, trauma, leadership, healing, and purpose.

Because your story still has power—and your life still has purpose.

#PodMatch

#SwagAbility

#SpirituallyStarved

#ChristianPodcast

#FaithAndScience
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>I Thought God Was a Myth</strong>… Until the <strong>Evidence Changed My Mind</strong></p>
<p>For years, Doug believed believing in God was irrational.</p>
<p>As a former atheist, MIT graduate in mathematics and physics, and attorney, he trusted evidence above everything else.</p>
<p>Then something unexpected happened.</p>
<p>The more he studied science, philosophy, history, and Christianity, the more convinced he became that the evidence pointed toward God—not away from Him.</p>
<p>In this episode of the <strong>Spiritually Starved Podcast</strong>, Stephen Wagstaff and Doug explore some of life's biggest questions:</p>
<p>• Does science actually disprove God?</p>
<p>• Can faith and reason coexist?</p>
<p>• Why doesn't suffering eliminate God's existence?</p>
<p>• What historical evidence exists for Jesus?</p>
<p>• What changed Doug's mind?</p>
<p>Whether you're skeptical, curious, questioning, or simply searching for truth, this conversation invites you to examine the evidence for yourself.</p>
<p><u><strong> chapters</strong></u></p>
<p><strong>00:00</strong> — "Believing in God Was Irrational"</p>
<p><strong>00:28</strong> — Welcome to Spiritually Starved</p>
<p><strong>01:10</strong> — Meet Doug: Former Atheist &amp; MIT Graduate</p>
<p><strong>04:15</strong> — Why Doug Began Questioning Atheism</p>
<p><strong>11:20</strong> — Can Science and Faith Coexist?</p>
<p><strong>20:05</strong> — Evidence for God's Existence</p>
<p><strong>31:40</strong> — The Historical Case for Jesus</p>
<p><strong>43:15</strong> — Why Suffering Doesn't Disprove God</p>
<p><strong>53:10</strong> — Christianity Compared to Other Worldviews</p>
<p><strong>59:45</strong> — Encouragement for Seekers</p>
<p><strong>01:03:00</strong> — Final Thoughts</p>
<p><br></p>
<p>✅ Faith is not the absence of evidence.</p>
<p>✅ Science and Christianity are not opponents.</p>
<p>✅ Honest questions can lead to deeper truth.</p>
<p>✅ Historical evidence for Jesus deserves serious consideration.</p>
<p>✅ Suffering raises difficult questions—but doesn't eliminate God.</p>
<p>✅ Christianity invites investigation, not blind belief.</p>
<p>Have you ever wrestled with questions about God, faith, science, or purpose?</p>
<p>What part of Doug's story challenged or encouraged you the most?</p>
<p>Share your thoughts in the comments. Your story may help someone else who is searching for answers.</p>
<p>If today's conversation encouraged you, challenged your thinking, or helped strengthen your faith, would you consider supporting the work of SwagAbility?</p>
<p>Your generosity helps us continue creating conversations that point people toward hope, resilience, purpose, and truth.</p>
<p>Together, we're helping people <strong>thrive wherever life finds them.</strong></p>
<p>Support the mission:</p>
<p><a href="https://www.zeffy.com/en-CA/donation-form/swagabilitys-dollar5-to-thrive-drive">https://www.zeffy.com/en-CA/donation-form/swagabilitys-dollar5-to-thrive-drive</a></p>
<p>Do you have a story of faith, resilience, overcoming adversity, disability, leadership, caregiving, healing, or purpose?</p>
<p><strong>We'd love to hear your story.</strong></p>
<p>Connect with Stephen Wagstaff through PodMatch:</p>
<p><a href="https://www.podmatch.com/hostdetailpreview/swagability">https://www.podmatch.com/hostdetailpreview/swagability</a></p>
<p>SwagAbility is a faith-first nonprofit dedicated to helping people thrive wherever life finds them through authentic conversations about faith, resilience, disability, grief, trauma, leadership, healing, and purpose.</p>
<p>Because <strong>your story still has power—and your life still has purpose.</strong></p>
<p>#PodMatch</p>
<p>#SwagAbility</p>
<p>#SpirituallyStarved</p>
<p>#ChristianPodcast</p>
<p>#FaithAndScience</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4058</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b0dd709c-8307-11f1-9bd2-2712a92f8f4b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pscrb.fm/rss/p/traffic.megaphone.fm/JXL4031441658.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>PTSD Changed Everything—Then a Service Dog Changed Her Life</title>
      <link>https://www.youtube.com/@SwagAbilityInc</link>
      <description>What if your greatest source of healing came on four legs?

In this powerful episode of The SwagAbility Show, Stephen Wagstaff sits down with Lee Atherton, who shares her incredible journey through childhood trauma, PTSD, panic attacks, family rejection, and the remarkable service dog that helped change her life.

For years, Lee lived with invisible emotional wounds that few people could see. Night terrors, anxiety, and overwhelming fear became part of everyday life—until an extraordinary service dog named Shadow entered the picture.

Together, Stephen and Lee explore how PTSD affects far more than military veterans, why childhood trauma often remains hidden for decades, and how healing can come through faith, community, and unexpected relationships.

This conversation isn't simply about surviving trauma.

It's about discovering hope, reclaiming purpose, and learning that your past doesn't have to define your future.

Whether you're living with PTSD, supporting someone who is, or simply searching for encouragement during a difficult season, this episode offers practical wisdom, compassion, and hope.

CHAPTERS

00:00 – When Trauma Follows You Everywhere

01:15 – Welcome to The SwagAbility Show

02:00 – Meet Lee Atherton

03:00 – Childhood Trauma &amp; Family Rejection

06:00 – PTSD Beyond the Military

08:00 – Living with Panic Attacks

12:00 – Remembering Childhood Abuse

18:00 – The Weight of Invisible Trauma

25:00 – Meeting Shadow

34:00 – How Service Dogs Change Lives

43:00 – Faith, Healing &amp; Purpose

52:00 – Hope for Anyone Living with PTSD

59:00 – Final Encouragement

KEY TAKEAWAYS

✅ PTSD affects millions of people—not just military veterans.

✅ Childhood trauma can remain hidden for decades.

✅ Service dogs can become life-changing partners in recovery.

✅ Healing doesn't always happen quickly—but it is possible.

✅ Faith, resilience, and community matter.

✅ Your story doesn't end with your trauma.

Have you or someone you love experienced PTSD, childhood trauma, anxiety, or another invisible disability?

What has helped you find hope?

Leave your thoughts in the comments. Your story may encourage someone who needs it today.

Help us continue sharing stories of resilience, disability, faith, healing, and hope around the world.

https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today

Do you have a story of overcoming adversity, disability, chronic illness, caregiving, resilience, faith, leadership, or purpose?

We'd love to hear your story.

Apply through PodMatch:

https://www.podmatch.com/hostdetailpreview/swagability

SwagAbility is a faith-first nonprofit dedicated to helping people thrive wherever life finds them through authentic conversations about resilience, disability, trauma, grief, healing, leadership, and hope.

Because your story still has power—and your life still has purpose.

 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 14 Jul 2026 02:07:00 -0000</pubDate>
      <itunes:title>PTSD Changed Everything Then a Service Dog Changed Her Life</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>34</itunes:episode>
      <itunes:author>SwagAbility Studios</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e09954b4-7f28-11f1-8e61-7fc4598c47f7/image/7e14e8ec294cb97df1fe3cdbfcdc8a01.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Lee Atherton shares how childhood trauma, PTSD, panic attacks, and years of invisible struggle led her to an extraordinary service dog that helped transform fear into healing, resilience, and renewed purpose.</itunes:subtitle>
      <itunes:summary>What if your greatest source of healing came on four legs?

In this powerful episode of The SwagAbility Show, Stephen Wagstaff sits down with Lee Atherton, who shares her incredible journey through childhood trauma, PTSD, panic attacks, family rejection, and the remarkable service dog that helped change her life.

For years, Lee lived with invisible emotional wounds that few people could see. Night terrors, anxiety, and overwhelming fear became part of everyday life—until an extraordinary service dog named Shadow entered the picture.

Together, Stephen and Lee explore how PTSD affects far more than military veterans, why childhood trauma often remains hidden for decades, and how healing can come through faith, community, and unexpected relationships.

This conversation isn't simply about surviving trauma.

It's about discovering hope, reclaiming purpose, and learning that your past doesn't have to define your future.

Whether you're living with PTSD, supporting someone who is, or simply searching for encouragement during a difficult season, this episode offers practical wisdom, compassion, and hope.

CHAPTERS

00:00 – When Trauma Follows You Everywhere

01:15 – Welcome to The SwagAbility Show

02:00 – Meet Lee Atherton

03:00 – Childhood Trauma &amp; Family Rejection

06:00 – PTSD Beyond the Military

08:00 – Living with Panic Attacks

12:00 – Remembering Childhood Abuse

18:00 – The Weight of Invisible Trauma

25:00 – Meeting Shadow

34:00 – How Service Dogs Change Lives

43:00 – Faith, Healing &amp; Purpose

52:00 – Hope for Anyone Living with PTSD

59:00 – Final Encouragement

KEY TAKEAWAYS

✅ PTSD affects millions of people—not just military veterans.

✅ Childhood trauma can remain hidden for decades.

✅ Service dogs can become life-changing partners in recovery.

✅ Healing doesn't always happen quickly—but it is possible.

✅ Faith, resilience, and community matter.

✅ Your story doesn't end with your trauma.

Have you or someone you love experienced PTSD, childhood trauma, anxiety, or another invisible disability?

What has helped you find hope?

Leave your thoughts in the comments. Your story may encourage someone who needs it today.

Help us continue sharing stories of resilience, disability, faith, healing, and hope around the world.

https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today

Do you have a story of overcoming adversity, disability, chronic illness, caregiving, resilience, faith, leadership, or purpose?

We'd love to hear your story.

Apply through PodMatch:

https://www.podmatch.com/hostdetailpreview/swagability

SwagAbility is a faith-first nonprofit dedicated to helping people thrive wherever life finds them through authentic conversations about resilience, disability, trauma, grief, healing, leadership, and hope.

Because your story still has power—and your life still has purpose.

 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What if your greatest source of healing came on four legs?</p>
<p>In this powerful episode of <strong>The SwagAbility Show</strong>, Stephen Wagstaff sits down with <strong>Lee Atherton</strong>, who shares her incredible journey through childhood trauma, PTSD, panic attacks, family rejection, and the remarkable service dog that helped change her life.</p>
<p>For years, Lee lived with invisible emotional wounds that few people could see. Night terrors, anxiety, and overwhelming fear became part of everyday life—until an extraordinary service dog named Shadow entered the picture.</p>
<p>Together, Stephen and Lee explore how PTSD affects far more than military veterans, why childhood trauma often remains hidden for decades, and how healing can come through faith, community, and unexpected relationships.</p>
<p>This conversation isn't simply about surviving trauma.</p>
<p>It's about discovering hope, reclaiming purpose, and learning that your past doesn't have to define your future.</p>
<p>Whether you're living with PTSD, supporting someone who is, or simply searching for encouragement during a difficult season, this episode offers practical wisdom, compassion, and hope.</p>
<p>CHAPTERS</p>
<p><strong>00:00</strong> – When Trauma Follows You Everywhere</p>
<p><strong>01:15</strong> – Welcome to The SwagAbility Show</p>
<p><strong>02:00</strong> – Meet Lee Atherton</p>
<p><strong>03:00</strong> – Childhood Trauma &amp; Family Rejection</p>
<p><strong>06:00</strong> – PTSD Beyond the Military</p>
<p><strong>08:00</strong> – Living with Panic Attacks</p>
<p><strong>12:00</strong> – Remembering Childhood Abuse</p>
<p><strong>18:00</strong> – The Weight of Invisible Trauma</p>
<p><strong>25:00</strong> – Meeting Shadow</p>
<p><strong>34:00</strong> – How Service Dogs Change Lives</p>
<p><strong>43:00</strong> – Faith, Healing &amp; Purpose</p>
<p><strong>52:00</strong> – Hope for Anyone Living with PTSD</p>
<p><strong>59:00</strong> – Final Encouragement</p>
<p>KEY TAKEAWAYS</p>
<p>✅ PTSD affects millions of people—not just military veterans.</p>
<p>✅ Childhood trauma can remain hidden for decades.</p>
<p>✅ Service dogs can become life-changing partners in recovery.</p>
<p>✅ Healing doesn't always happen quickly—but it is possible.</p>
<p>✅ Faith, resilience, and community matter.</p>
<p>✅ Your story doesn't end with your trauma.</p>
<p>Have you or someone you love experienced PTSD, childhood trauma, anxiety, or another invisible disability?</p>
<p>What has helped you find hope?</p>
<p>Leave your thoughts in the comments. Your story may encourage someone who needs it today.</p>
<p>Help us continue sharing stories of resilience, disability, faith, healing, and hope around the world.</p>
<p><a href="https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today">https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today</a></p>
<p>Do you have a story of overcoming adversity, disability, chronic illness, caregiving, resilience, faith, leadership, or purpose?</p>
<p>We'd love to hear your story.</p>
<p>Apply through PodMatch:</p>
<p><a href="https://www.podmatch.com/hostdetailpreview/swagability">https://www.podmatch.com/hostdetailpreview/swagability</a></p>
<p>SwagAbility is a faith-first nonprofit dedicated to helping people thrive wherever life finds them through authentic conversations about resilience, disability, trauma, grief, healing, leadership, and hope.</p>
<p><strong>Because your story still has power—and your life still has purpose.</strong></p>
<p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4064</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e09954b4-7f28-11f1-8e61-7fc4598c47f7]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pscrb.fm/rss/p/traffic.megaphone.fm/JXL3127207809.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>When Your Body Stops Supporting Your Plans</title>
      <link>https://www.youtube.com/@SwagAbilityInc</link>
      <description>What happens when your body stops supporting the life you imagined?

In this deeply honest episode of The SwagAbility Show, Stephen Wagstaff sits down with psychologist and chronic illness expert Dr. Jeff Bone, a man who spent decades helping others navigate chronic pain—before finding himself living through the very struggle he had spent his career treating.

After becoming chronically ill himself, Dr. Bone discovered that healing isn't always about getting better. Sometimes it's about learning how to live well in the middle of uncertainty.

Together, Stephen and Dr. Bone explore the emotional, psychological, and spiritual realities of chronic illness, identity loss, resilience, and hope.

This isn't simply a conversation about pain.

It's about learning how to build a meaningful life when life refuses to follow your plans.

Whether you're living with chronic illness, supporting someone who is, or facing an unexpected season of adversity, this conversation will remind you that purpose isn't determined by perfect health.

Chapters:

00:00 – Health Is a Crown Only the Sick Can See

00:26 – When Your Body Stops Supporting Your Plans

01:03 – Welcome to The SwagAbility Show

01:25 – Meet Dr. Jeff Boone

03:20 – The Values That Shaped His Life

09:10 – Helping Thousands Before Becoming the Patient

16:30 – Living with Chronic Illness Every Day

24:45 – Identity Beyond Health

33:15 – The Emotional Weight of Chronic Pain

41:10 – Finding Purpose in Uncertainty

49:30 – What Real Resilience Looks Like

56:15 – Practical Encouragement for Anyone Living with Illness

1:02:30 – Final Thoughts &amp; Hope Moving Forward

Adjust timestamps slightly after final export if necessary.

✅ Chronic illness changes more than your body—it challenges your identity.

✅ Healing and recovery aren't always the same thing.

✅ Hope is still possible when circumstances don't improve.

✅ Resilience grows through acceptance, purpose, and community.

✅ Your worth is never determined by your physical abilities.

✅ Every season—even illness—can shape a meaningful life.

Have you ever had to rethink your life because of illness, disability, or unexpected adversity?

What helped you move forward?

Share your story in the comments. Someone else may need to hear it today.

Help us continue sharing stories of resilience, faith, disability, healing, and hope with people around the world.

https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today

Do you have a story of overcoming adversity, disability, chronic illness, caregiving, resilience, faith, leadership, or purpose?

We'd love to hear your story.

Apply to be a guest through PodMatch:

https://www.podmatch.com/hostdetailpreview/swagability

SwagAbility is a faith-first nonprofit dedicated to helping people thrive wherever life finds them through authentic conversations about resilience, disability, trauma, grief, healing, leadership, and hope.

Because your story still has power—and your life still has purpose.

#PodMatch
#SwagAbility
#Disability
#MentalHealth
#Resilience
#Healing
#Faith
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 09 Jul 2026 04:29:00 -0000</pubDate>
      <itunes:title>When Your Body Stops Supporting Your Plans</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>33</itunes:episode>
      <itunes:author>SwagAbility Studios</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bae6accc-7b4e-11f1-a11f-eb41abebab85/image/7e14e8ec294cb97df1fe3cdbfcdc8a01.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Dr. Jeff Boone shares how chronic illness reshaped his life, challenged his identity, and revealed new purpose through resilience, faith, and hope.</itunes:subtitle>
      <itunes:summary>What happens when your body stops supporting the life you imagined?

In this deeply honest episode of The SwagAbility Show, Stephen Wagstaff sits down with psychologist and chronic illness expert Dr. Jeff Bone, a man who spent decades helping others navigate chronic pain—before finding himself living through the very struggle he had spent his career treating.

After becoming chronically ill himself, Dr. Bone discovered that healing isn't always about getting better. Sometimes it's about learning how to live well in the middle of uncertainty.

Together, Stephen and Dr. Bone explore the emotional, psychological, and spiritual realities of chronic illness, identity loss, resilience, and hope.

This isn't simply a conversation about pain.

It's about learning how to build a meaningful life when life refuses to follow your plans.

Whether you're living with chronic illness, supporting someone who is, or facing an unexpected season of adversity, this conversation will remind you that purpose isn't determined by perfect health.

Chapters:

00:00 – Health Is a Crown Only the Sick Can See

00:26 – When Your Body Stops Supporting Your Plans

01:03 – Welcome to The SwagAbility Show

01:25 – Meet Dr. Jeff Boone

03:20 – The Values That Shaped His Life

09:10 – Helping Thousands Before Becoming the Patient

16:30 – Living with Chronic Illness Every Day

24:45 – Identity Beyond Health

33:15 – The Emotional Weight of Chronic Pain

41:10 – Finding Purpose in Uncertainty

49:30 – What Real Resilience Looks Like

56:15 – Practical Encouragement for Anyone Living with Illness

1:02:30 – Final Thoughts &amp; Hope Moving Forward

Adjust timestamps slightly after final export if necessary.

✅ Chronic illness changes more than your body—it challenges your identity.

✅ Healing and recovery aren't always the same thing.

✅ Hope is still possible when circumstances don't improve.

✅ Resilience grows through acceptance, purpose, and community.

✅ Your worth is never determined by your physical abilities.

✅ Every season—even illness—can shape a meaningful life.

Have you ever had to rethink your life because of illness, disability, or unexpected adversity?

What helped you move forward?

Share your story in the comments. Someone else may need to hear it today.

Help us continue sharing stories of resilience, faith, disability, healing, and hope with people around the world.

https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today

Do you have a story of overcoming adversity, disability, chronic illness, caregiving, resilience, faith, leadership, or purpose?

We'd love to hear your story.

Apply to be a guest through PodMatch:

https://www.podmatch.com/hostdetailpreview/swagability

SwagAbility is a faith-first nonprofit dedicated to helping people thrive wherever life finds them through authentic conversations about resilience, disability, trauma, grief, healing, leadership, and hope.

Because your story still has power—and your life still has purpose.

#PodMatch
#SwagAbility
#Disability
#MentalHealth
#Resilience
#Healing
#Faith
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What happens when your body stops supporting the life you imagined?</p>
<p>In this deeply honest episode of <strong>The SwagAbility Show</strong>, Stephen Wagstaff sits down with psychologist and chronic illness expert <strong>Dr. Jeff Bone</strong>, a man who spent decades helping others navigate chronic pain—before finding himself living through the very struggle he had spent his career treating.</p>
<p>After becoming chronically ill himself, Dr. Bone discovered that healing isn't always about getting better. Sometimes it's about learning how to live well in the middle of uncertainty.</p>
<p>Together, Stephen and Dr. Bone explore the emotional, psychological, and spiritual realities of chronic illness, identity loss, resilience, and hope.</p>
<p>This isn't simply a conversation about pain.</p>
<p>It's about learning how to build a meaningful life when life refuses to follow your plans.</p>
<p>Whether you're living with chronic illness, supporting someone who is, or facing an unexpected season of adversity, this conversation will remind you that purpose isn't determined by perfect health.</p>
<p>Chapters:</p>
<p><strong>00:00</strong> – Health Is a Crown Only the Sick Can See</p>
<p><strong>00:26</strong> – When Your Body Stops Supporting Your Plans</p>
<p><strong>01:03</strong> – Welcome to The SwagAbility Show</p>
<p><strong>01:25</strong> – Meet Dr. Jeff Boone</p>
<p><strong>03:20</strong> – The Values That Shaped His Life</p>
<p><strong>09:10</strong> – Helping Thousands Before Becoming the Patient</p>
<p><strong>16:30</strong> – Living with Chronic Illness Every Day</p>
<p><strong>24:45</strong> – Identity Beyond Health</p>
<p><strong>33:15</strong> – The Emotional Weight of Chronic Pain</p>
<p><strong>41:10</strong> – Finding Purpose in Uncertainty</p>
<p><strong>49:30</strong> – What Real Resilience Looks Like</p>
<p><strong>56:15</strong> – Practical Encouragement for Anyone Living with Illness</p>
<p><strong>1:02:30</strong> – Final Thoughts &amp; Hope Moving Forward</p>
<p><em>Adjust timestamps slightly after final export if necessary.</em></p>
<p>✅ Chronic illness changes more than your body—it challenges your identity.</p>
<p>✅ Healing and recovery aren't always the same thing.</p>
<p>✅ Hope is still possible when circumstances don't improve.</p>
<p>✅ Resilience grows through acceptance, purpose, and community.</p>
<p>✅ Your worth is never determined by your physical abilities.</p>
<p>✅ Every season—even illness—can shape a meaningful life.</p>
<p>Have you ever had to rethink your life because of illness, disability, or unexpected adversity?</p>
<p>What helped you move forward?</p>
<p>Share your story in the comments. Someone else may need to hear it today.</p>
<p>Help us continue sharing stories of resilience, faith, disability, healing, and hope with people around the world.</p>
<p><a href="https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today">https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today</a></p>
<p>Do you have a story of overcoming adversity, disability, chronic illness, caregiving, resilience, faith, leadership, or purpose?</p>
<p>We'd love to hear your story.</p>
<p>Apply to be a guest through PodMatch:</p>
<p><a href="https://www.podmatch.com/hostdetailpreview/swagability">https://www.podmatch.com/hostdetailpreview/swagability</a></p>
<p>SwagAbility is a faith-first nonprofit dedicated to helping people <strong>thrive wherever life finds them</strong> through authentic conversations about resilience, disability, trauma, grief, healing, leadership, and hope.</p>
<p>Because <strong>your story still has power—and your life still has purpose.</strong></p>
<p>#PodMatch
#SwagAbility
#Disability
#MentalHealth
#Resilience
#Healing
#Faith</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4222</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[bae6accc-7b4e-11f1-a11f-eb41abebab85]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pscrb.fm/rss/p/traffic.megaphone.fm/JXL6759984047.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Living With Chronic Pain: A Silicon Valley CEO's Incredible Story</title>
      <link>https://www.youtube.com/@SwagAbilityInc</link>
      <description>In this inspiring episode of The SwagAbility Show, Stephen Wagstaff sits down with former Silicon Valley CEO Nancy Deyo to explore an extraordinary journey of resilience.

After years of success leading in the corporate world, Nancy's life changed forever following an injury while climbing Mount Kilimanjaro.

What followed was nearly fifteen years of chronic pain, countless medical appointments, opioid dependence, and the painful process of rebuilding an entirely new identity.

Together they discuss:

• Life after chronic pain begins
• Recovering from identity loss
• Leadership during adversity
• Navigating chronic illness
• Opioid recovery and healing
• Finding purpose after unexpected life changes
• Faith, perseverance, and resilience

Chapters

00:00 – What Happens When Success Stops Working?

00:00:54 – Meet Nancy Deyo: From Silicon Valley CEO to Mountain Climber

03:40 – The Drive to Achieve: Life Before Kilimanjaro

08:05 – Climbing Mount Kilimanjaro: The Adventure Begins

12:05 – The Injury That Changed Everything

17:30 – Living with Chronic Pain Every Day

20:05 – When Pain Becomes Your New Reality

24:10 – Searching for Answers and Finding None

26:45 – The Hidden Impact of Chronic Pain on Family and Relationships

30:15 – Identity Loss: When Your Career No Longer Defines You

33:20 – The Mental and Emotional Battle of Long-Term Pain

37:40 – Opioids, Hope, and the Road to Recovery

40:40 – Stephen Shares His Journey with Life-Altering Injury

46:45 – Finding Purpose After Everything Changes

51:10 – Faith, Perspective, and Choosing Hope

55:30 – Advice for Anyone Living with Chronic Pain

59:00 – Final Thoughts: Resilience, Healing, and Moving Forward

1:01:15 – Closing Remarks &amp; How to Connect

Whether you're living with chronic pain, supporting someone who is, or facing a season where life doesn't look the way you imagined, this conversation offers hope, encouragement, and practical wisdom.

Connect with SwagAbility

🌐 https://swagability.com

Interested in sharing your story?

Become a guest on The SwagAbility Show:https://www.podmatch.com/hostdetailpreview/swagability

#PodMatch #SwagAbility #ChronicPain #Resilience #Leadership #Hope #Healing
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 01 Jul 2026 03:57:00 -0000</pubDate>
      <itunes:title>Living With Chronic Pain  A Silicon Valley CEOs Incredible Story</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>32</itunes:episode>
      <itunes:author>SwagAbility Studios</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0b3d6566-7501-11f1-b76b-6b3c01e2b820/image/7e14e8ec294cb97df1fe3cdbfcdc8a01.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Nancy Deyo shares how a Mount Kilimanjaro injury led to chronic pain, opioid dependence, healing, and rediscovering purpose.</itunes:subtitle>
      <itunes:summary>In this inspiring episode of The SwagAbility Show, Stephen Wagstaff sits down with former Silicon Valley CEO Nancy Deyo to explore an extraordinary journey of resilience.

After years of success leading in the corporate world, Nancy's life changed forever following an injury while climbing Mount Kilimanjaro.

What followed was nearly fifteen years of chronic pain, countless medical appointments, opioid dependence, and the painful process of rebuilding an entirely new identity.

Together they discuss:

• Life after chronic pain begins
• Recovering from identity loss
• Leadership during adversity
• Navigating chronic illness
• Opioid recovery and healing
• Finding purpose after unexpected life changes
• Faith, perseverance, and resilience

Chapters

00:00 – What Happens When Success Stops Working?

00:00:54 – Meet Nancy Deyo: From Silicon Valley CEO to Mountain Climber

03:40 – The Drive to Achieve: Life Before Kilimanjaro

08:05 – Climbing Mount Kilimanjaro: The Adventure Begins

12:05 – The Injury That Changed Everything

17:30 – Living with Chronic Pain Every Day

20:05 – When Pain Becomes Your New Reality

24:10 – Searching for Answers and Finding None

26:45 – The Hidden Impact of Chronic Pain on Family and Relationships

30:15 – Identity Loss: When Your Career No Longer Defines You

33:20 – The Mental and Emotional Battle of Long-Term Pain

37:40 – Opioids, Hope, and the Road to Recovery

40:40 – Stephen Shares His Journey with Life-Altering Injury

46:45 – Finding Purpose After Everything Changes

51:10 – Faith, Perspective, and Choosing Hope

55:30 – Advice for Anyone Living with Chronic Pain

59:00 – Final Thoughts: Resilience, Healing, and Moving Forward

1:01:15 – Closing Remarks &amp; How to Connect

Whether you're living with chronic pain, supporting someone who is, or facing a season where life doesn't look the way you imagined, this conversation offers hope, encouragement, and practical wisdom.

Connect with SwagAbility

🌐 https://swagability.com

Interested in sharing your story?

Become a guest on The SwagAbility Show:https://www.podmatch.com/hostdetailpreview/swagability

#PodMatch #SwagAbility #ChronicPain #Resilience #Leadership #Hope #Healing
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this inspiring episode of <strong>The SwagAbility Show</strong>, Stephen Wagstaff sits down with former Silicon Valley CEO <strong>Nancy Deyo</strong> to explore an extraordinary journey of resilience.</p>
<p>After years of success leading in the corporate world, Nancy's life changed forever following an injury while climbing <strong>Mount Kilimanjaro</strong>.</p>
<p>What followed was nearly fifteen years of chronic pain, countless medical appointments, opioid dependence, and the painful process of rebuilding an entirely new identity.</p>
<p>Together they discuss:</p>
<p>• Life after chronic pain begins
• Recovering from identity loss
• Leadership during adversity
• Navigating chronic illness
• Opioid recovery and healing
• Finding purpose after unexpected life changes
• Faith, perseverance, and resilience</p>
<p>Chapters</p>
<p><strong>00:00</strong> – What Happens When Success Stops Working?</p>
<p><strong>00:00:54</strong> – Meet Nancy Deyo: From Silicon Valley CEO to Mountain Climber</p>
<p><strong>03:40</strong> – The Drive to Achieve: Life Before Kilimanjaro</p>
<p><strong>08:05</strong> – Climbing Mount Kilimanjaro: The Adventure Begins</p>
<p><strong>12:05</strong> – The Injury That Changed Everything</p>
<p><strong>17:30</strong> – Living with Chronic Pain Every Day</p>
<p><strong>20:05</strong> – When Pain Becomes Your New Reality</p>
<p><strong>24:10</strong> – Searching for Answers and Finding None</p>
<p><strong>26:45</strong> – The Hidden Impact of Chronic Pain on Family and Relationships</p>
<p><strong>30:15</strong> – Identity Loss: When Your Career No Longer Defines You</p>
<p><strong>33:20</strong> – The Mental and Emotional Battle of Long-Term Pain</p>
<p><strong>37:40</strong> – Opioids, Hope, and the Road to Recovery</p>
<p><strong>40:40</strong> – Stephen Shares His Journey with Life-Altering Injury</p>
<p><strong>46:45</strong> – Finding Purpose After Everything Changes</p>
<p><strong>51:10</strong> – Faith, Perspective, and Choosing Hope</p>
<p><strong>55:30</strong> – Advice for Anyone Living with Chronic Pain</p>
<p><strong>59:00</strong> – Final Thoughts: Resilience, Healing, and Moving Forward</p>
<p><strong>1:01:15</strong> – Closing Remarks &amp; How to Connect</p>
<p>Whether you're living with chronic pain, supporting someone who is, or facing a season where life doesn't look the way you imagined, this conversation offers hope, encouragement, and practical wisdom.</p>
<p><strong>Connect with SwagAbility</strong></p>
<p>🌐 <a href="https://swagability.com">https://swagability.com</a></p>
<p>Interested in sharing your story?</p>
<p>Become a guest on The SwagAbility Show:<br><a href="https://www.podmatch.com/hostdetailpreview/swagability">https://www.podmatch.com/hostdetailpreview/swagability</a></p>
<p>#PodMatch #SwagAbility #ChronicPain #Resilience #Leadership #Hope #Healing</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4235</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0b3d6566-7501-11f1-b76b-6b3c01e2b820]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pscrb.fm/rss/p/traffic.megaphone.fm/JXL7182064694.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>After Losing Her Son, She Discovered an Unexpected Path to Hope</title>
      <link>https://www.youtube.com/@SwagAbilityInc</link>
      <description>She Lost Her Son… Then God Met Her in the Grief

On January 1, 2019, Lisa Espinoza's life changed forever when her youngest son, Chandler, suffered a traumatic brain injury and passed away.

No parent ever expects to face that kind of loss.

In this deeply moving episode of The SwagAbility Show, Lisa shares her journey through unimaginable grief, how faith sustained her when nothing made sense, and why healing doesn't begin with having all the answers—it begins with taking the very next step.

As the author of First Brush Your Teeth, Lisa offers practical wisdom for anyone walking through loss, trauma, heartbreak, or life's darkest seasons. Her story is both honest and hopeful, reminding us that even in overwhelming grief, God is present and purpose can still emerge.

Whether you're grieving the loss of a loved one, supporting someone who is, or simply searching for hope in difficult circumstances, this conversation will encourage your heart.

00:00 — The Day Everything Changed

00:18 — Why Healing Doesn't Begin with Hope

00:32 — Welcome to The SwagAbility Show

00:50 — Meet Lisa Espinoza

01:48 — Remembering Chandler

07:30 — Living Through Unimaginable Grief

14:10 — Where Faith Meets Heartbreak

21:45 — Practical Steps Toward Healing

30:15 — Why "First Brush Your Teeth" Matters

38:40 — Helping Others Walk Through Loss

46:20 — Family, Grandchildren &amp; Finding Joy Again

49:35 — Final Words of Hope

(Adjust slightly after upload if YouTube shifts timestamps.)

✅ Healing begins one small step at a time.

✅ Faith doesn't remove grief—it helps carry it.

✅ There is no timetable for healing.

✅ Remembering loved ones can become part of living well.

✅ God remains present even in life's darkest moments.

✅ Purpose can grow from profound pain.

Have you experienced a season of grief that changed your life?

What helped you take your next step?

Share your story in the comments below. Your words may encourage someone who needs hope today.

Help us continue sharing stories of faith, resilience, and hope with people facing life's greatest challenges.

https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today

Do you have a powerful story of resilience, faith, overcoming adversity, disability, caregiving, healing, leadership, or purpose?

We'd love to hear your story.

Connect with Stephen Wagstaff on PodMatch:

https://www.podmatch.com/hostdetailpreview/swagability

SwagAbility is a faith-first nonprofit dedicated to helping people thrive wherever life finds them through authentic conversations about resilience, disability, trauma, grief, healing, leadership, and hope.

Because your story still has power—and your life still has purpose.

#PodMatch

#SwagAbility

#GriefRecovery

#Faith

#HopeAfterLoss


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 25 Jun 2026 15:21:00 -0000</pubDate>
      <itunes:title>Lisa Espinoza on Grief, Faith, Healing and Hope After Child Loss</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>31</itunes:episode>
      <itunes:author>SwagAbility Studios</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7b57a2b4-70a9-11f1-8daf-3f77c68fd08f/image/7e14e8ec294cb97df1fe3cdbfcdc8a01.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Lisa Espinoza shares how faith, grief, and practical hope helped her navigate the unimaginable loss of her son and discover purpose beyond tragedy.</itunes:subtitle>
      <itunes:summary>She Lost Her Son… Then God Met Her in the Grief

On January 1, 2019, Lisa Espinoza's life changed forever when her youngest son, Chandler, suffered a traumatic brain injury and passed away.

No parent ever expects to face that kind of loss.

In this deeply moving episode of The SwagAbility Show, Lisa shares her journey through unimaginable grief, how faith sustained her when nothing made sense, and why healing doesn't begin with having all the answers—it begins with taking the very next step.

As the author of First Brush Your Teeth, Lisa offers practical wisdom for anyone walking through loss, trauma, heartbreak, or life's darkest seasons. Her story is both honest and hopeful, reminding us that even in overwhelming grief, God is present and purpose can still emerge.

Whether you're grieving the loss of a loved one, supporting someone who is, or simply searching for hope in difficult circumstances, this conversation will encourage your heart.

00:00 — The Day Everything Changed

00:18 — Why Healing Doesn't Begin with Hope

00:32 — Welcome to The SwagAbility Show

00:50 — Meet Lisa Espinoza

01:48 — Remembering Chandler

07:30 — Living Through Unimaginable Grief

14:10 — Where Faith Meets Heartbreak

21:45 — Practical Steps Toward Healing

30:15 — Why "First Brush Your Teeth" Matters

38:40 — Helping Others Walk Through Loss

46:20 — Family, Grandchildren &amp; Finding Joy Again

49:35 — Final Words of Hope

(Adjust slightly after upload if YouTube shifts timestamps.)

✅ Healing begins one small step at a time.

✅ Faith doesn't remove grief—it helps carry it.

✅ There is no timetable for healing.

✅ Remembering loved ones can become part of living well.

✅ God remains present even in life's darkest moments.

✅ Purpose can grow from profound pain.

Have you experienced a season of grief that changed your life?

What helped you take your next step?

Share your story in the comments below. Your words may encourage someone who needs hope today.

Help us continue sharing stories of faith, resilience, and hope with people facing life's greatest challenges.

https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today

Do you have a powerful story of resilience, faith, overcoming adversity, disability, caregiving, healing, leadership, or purpose?

We'd love to hear your story.

Connect with Stephen Wagstaff on PodMatch:

https://www.podmatch.com/hostdetailpreview/swagability

SwagAbility is a faith-first nonprofit dedicated to helping people thrive wherever life finds them through authentic conversations about resilience, disability, trauma, grief, healing, leadership, and hope.

Because your story still has power—and your life still has purpose.

#PodMatch

#SwagAbility

#GriefRecovery

#Faith

#HopeAfterLoss


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>She Lost Her Son… Then God Met Her in the Grief</p>
<p>On January 1, 2019, Lisa Espinoza's life changed forever when her youngest son, Chandler, suffered a traumatic brain injury and passed away.</p>
<p>No parent ever expects to face that kind of loss.</p>
<p>In this deeply moving episode of <strong>The SwagAbility Show</strong>, Lisa shares her journey through unimaginable grief, how faith sustained her when nothing made sense, and why healing doesn't begin with having all the answers—it begins with taking the very next step.</p>
<p>As the author of <strong>First Brush Your Teeth</strong>, Lisa offers practical wisdom for anyone walking through loss, trauma, heartbreak, or life's darkest seasons. Her story is both honest and hopeful, reminding us that even in overwhelming grief, God is present and purpose can still emerge.</p>
<p>Whether you're grieving the loss of a loved one, supporting someone who is, or simply searching for hope in difficult circumstances, this conversation will encourage your heart.</p>
<p><strong>00:00</strong> — The Day Everything Changed</p>
<p><strong>00:18</strong> — Why Healing Doesn't Begin with Hope</p>
<p><strong>00:32</strong> — Welcome to The SwagAbility Show</p>
<p><strong>00:50</strong> — Meet Lisa Espinoza</p>
<p><strong>01:48</strong> — Remembering Chandler</p>
<p><strong>07:30</strong> — Living Through Unimaginable Grief</p>
<p><strong>14:10</strong> — Where Faith Meets Heartbreak</p>
<p><strong>21:45</strong> — Practical Steps Toward Healing</p>
<p><strong>30:15</strong> — Why "First Brush Your Teeth" Matters</p>
<p><strong>38:40</strong> — Helping Others Walk Through Loss</p>
<p><strong>46:20</strong> — Family, Grandchildren &amp; Finding Joy Again</p>
<p><strong>49:35</strong> — Final Words of Hope</p>
<p><em>(Adjust slightly after upload if YouTube shifts timestamps.)</em></p>
<p>✅ Healing begins one small step at a time.</p>
<p>✅ Faith doesn't remove grief—it helps carry it.</p>
<p>✅ There is no timetable for healing.</p>
<p>✅ Remembering loved ones can become part of living well.</p>
<p>✅ God remains present even in life's darkest moments.</p>
<p>✅ Purpose can grow from profound pain.</p>
<p>Have you experienced a season of grief that changed your life?</p>
<p>What helped you take your next step?</p>
<p>Share your story in the comments below. Your words may encourage someone who needs hope today.</p>
<p>Help us continue sharing stories of faith, resilience, and hope with people facing life's greatest challenges.</p>
<p><a href="https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today">https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today</a></p>
<p>Do you have a powerful story of resilience, faith, overcoming adversity, disability, caregiving, healing, leadership, or purpose?</p>
<p>We'd love to hear your story.</p>
<p>Connect with Stephen Wagstaff on PodMatch:</p>
<p><a href="https://www.podmatch.com/hostdetailpreview/swagability">https://www.podmatch.com/hostdetailpreview/swagability</a></p>
<p>SwagAbility is a faith-first nonprofit dedicated to helping people <strong>thrive wherever life finds them</strong> through authentic conversations about resilience, disability, trauma, grief, healing, leadership, and hope.</p>
<p>Because <strong>your story still has power—and your life still has purpose.</strong></p>
<p>#PodMatch</p>
<p>#SwagAbility</p>
<p>#GriefRecovery</p>
<p>#Faith</p>
<p>#HopeAfterLoss</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3470</itunes:duration>
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    <item>
      <title>The Truth About Love When You Have a Disability</title>
      <link>https://www.youtube.com/@SwagAbilityInc</link>
      <description>Have you ever been surrounded by people and still felt invisible?

In this powerful conversation, Stephen Wagstaff sits down with relationship expert, counselor, and disability advocate Cathy O'Connell to explore one of the deepest human needs we all share: the desire to be truly seen, known, and loved.

Together they discuss disability, dating, vulnerability, belonging, authentic connection, identity after adversity, and why so many people struggle to feel understood in today's technology-driven world.

Drawing from her decades of counseling experience and lived experience with disability, Cathy shares powerful insights about inclusion, emotional connection, communication, resilience, and what it means to move beyond being noticed to genuinely being seen.

Whether you are navigating disability, relationships, loneliness, trauma, caregiving, or simply searching for deeper human connection, this conversation will encourage you to embrace who you are and recognize that you belong.

CHAPTERS:
00:00 The Deepest Human Need
00:31 Why So Many People Feel Invisible
01:08 Welcome to The SwagAbility Show
01:22 Meet Cathy O'Connell
02:10 Why Disability Often Makes Others Uncomfortable
03:30 Vulnerability and Human Connection
04:05 The Difference Between Being Noticed and Being Seen
05:45 What Changes When People Feel Seen
06:45 Authentic Connection Beyond Disability
07:55 Dating, Disability, and Relationship Challenges
09:20 Has Technology Made Us More Isolated?
10:50 The Lost Art of Listening
12:45 Building Meaningful Relationships
13:20 Identity After Injury, Illness, and Trauma
14:55 How Adversity Deepens Empathy
16:05 Why Vulnerability Is So Difficult
17:40 Brené Brown and the Power of Vulnerability
18:00 How to Create Emotional Safety
18:20 The Secret to Belonging
19:15 SwagAbility Mission and Community
20:00 Final Thoughts

LEARN MORE ABOUT CATHY O'CONNELL

Cathy O'Connell is a relationship expert, counselor, author, and advocate helping individuals and couples build authentic relationships and meaningful connections.

SUPPORT SWAGABILITY

https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today

BE A GUEST ON THE SWAGABILITY SHOW

https://www.podmatch.com/hostdetailpreview/swagability

Support the SwagAbility mission:

https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today

 Send Stephen Wagstaff a message on PodMatch, here:
https://www.podmatch.com/hostdetailpreview/swagability

#PodMatch#SwagAbility#DisabilityAdvocacy#Belonging#Relationships

#AuthenticConnection
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 21 Jun 2026 16:00:00 -0000</pubDate>
      <itunes:title>The Truth About Love When You Have a Disability</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>30</itunes:episode>
      <itunes:author>SwagAbility Studios</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5c768eb2-6d22-11f1-a272-4fb321dd42b6/image/7e14e8ec294cb97df1fe3cdbfcdc8a01.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Cathy O'Connell on disability, belonging, vulnerability, authentic connection, and the universal need to be truly seen.</itunes:subtitle>
      <itunes:summary>Have you ever been surrounded by people and still felt invisible?

In this powerful conversation, Stephen Wagstaff sits down with relationship expert, counselor, and disability advocate Cathy O'Connell to explore one of the deepest human needs we all share: the desire to be truly seen, known, and loved.

Together they discuss disability, dating, vulnerability, belonging, authentic connection, identity after adversity, and why so many people struggle to feel understood in today's technology-driven world.

Drawing from her decades of counseling experience and lived experience with disability, Cathy shares powerful insights about inclusion, emotional connection, communication, resilience, and what it means to move beyond being noticed to genuinely being seen.

Whether you are navigating disability, relationships, loneliness, trauma, caregiving, or simply searching for deeper human connection, this conversation will encourage you to embrace who you are and recognize that you belong.

CHAPTERS:
00:00 The Deepest Human Need
00:31 Why So Many People Feel Invisible
01:08 Welcome to The SwagAbility Show
01:22 Meet Cathy O'Connell
02:10 Why Disability Often Makes Others Uncomfortable
03:30 Vulnerability and Human Connection
04:05 The Difference Between Being Noticed and Being Seen
05:45 What Changes When People Feel Seen
06:45 Authentic Connection Beyond Disability
07:55 Dating, Disability, and Relationship Challenges
09:20 Has Technology Made Us More Isolated?
10:50 The Lost Art of Listening
12:45 Building Meaningful Relationships
13:20 Identity After Injury, Illness, and Trauma
14:55 How Adversity Deepens Empathy
16:05 Why Vulnerability Is So Difficult
17:40 Brené Brown and the Power of Vulnerability
18:00 How to Create Emotional Safety
18:20 The Secret to Belonging
19:15 SwagAbility Mission and Community
20:00 Final Thoughts

LEARN MORE ABOUT CATHY O'CONNELL

Cathy O'Connell is a relationship expert, counselor, author, and advocate helping individuals and couples build authentic relationships and meaningful connections.

SUPPORT SWAGABILITY

https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today

BE A GUEST ON THE SWAGABILITY SHOW

https://www.podmatch.com/hostdetailpreview/swagability

Support the SwagAbility mission:

https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today

 Send Stephen Wagstaff a message on PodMatch, here:
https://www.podmatch.com/hostdetailpreview/swagability

#PodMatch#SwagAbility#DisabilityAdvocacy#Belonging#Relationships

#AuthenticConnection
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Have you ever been surrounded by people and still felt invisible?

In this powerful conversation, Stephen Wagstaff sits down with relationship expert, counselor, and disability advocate Cathy O'Connell to explore one of the deepest human needs we all share: the desire to be truly seen, known, and loved.

Together they discuss disability, dating, vulnerability, belonging, authentic connection, identity after adversity, and why so many people struggle to feel understood in today's technology-driven world.

Drawing from her decades of counseling experience and lived experience with disability, Cathy shares powerful insights about inclusion, emotional connection, communication, resilience, and what it means to move beyond being noticed to genuinely being seen.

Whether you are navigating disability, relationships, loneliness, trauma, caregiving, or simply searching for deeper human connection, this conversation will encourage you to embrace who you are and recognize that you belong.

CHAPTERS:
00:00 The Deepest Human Need
00:31 Why So Many People Feel Invisible
01:08 Welcome to The SwagAbility Show
01:22 Meet Cathy O'Connell
02:10 Why Disability Often Makes Others Uncomfortable
03:30 Vulnerability and Human Connection
04:05 The Difference Between Being Noticed and Being Seen
05:45 What Changes When People Feel Seen
06:45 Authentic Connection Beyond Disability
07:55 Dating, Disability, and Relationship Challenges
09:20 Has Technology Made Us More Isolated?
10:50 The Lost Art of Listening
12:45 Building Meaningful Relationships
13:20 Identity After Injury, Illness, and Trauma
14:55 How Adversity Deepens Empathy
16:05 Why Vulnerability Is So Difficult
17:40 Brené Brown and the Power of Vulnerability
18:00 How to Create Emotional Safety
18:20 The Secret to Belonging
19:15 SwagAbility Mission and Community
20:00 Final Thoughts

LEARN MORE ABOUT CATHY O'CONNELL

Cathy O'Connell is a relationship expert, counselor, author, and advocate helping individuals and couples build authentic relationships and meaningful connections.

SUPPORT SWAGABILITY

https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today

BE A GUEST ON THE SWAGABILITY SHOW

https://www.podmatch.com/hostdetailpreview/swagability

Support the SwagAbility mission:

https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today

 Send Stephen Wagstaff a message on PodMatch, here:
https://www.podmatch.com/hostdetailpreview/swagability

#PodMatch#SwagAbility#DisabilityAdvocacy#Belonging#Relationships</p>
<p>#AuthenticConnection</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3085</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5c768eb2-6d22-11f1-a272-4fb321dd42b6]]></guid>
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    </item>
    <item>
      <title>Cancer, Debt &amp; Losing Almost Everything… But He Refused to Quit</title>
      <link>https://www.youtube.com/@SwagAbilityInc</link>
      <description>What happens when your spouse is diagnosed with cancer, financial pressure is mounting, and it feels like everything you've worked for is slipping away?

In this powerful episode of The SwagAbility Show, Dick King shares his remarkable story of faith, resilience, and perseverance through one of the most difficult seasons of his life.

From infertility struggles and overwhelming financial challenges to watching his wife battle cancer, Dick opens up about the moments that tested him emotionally, mentally, and spiritually. Yet through every setback, he discovered something stronger than fear—hope.

This conversation is for anyone facing adversity, loss, uncertainty, or a season where life feels overwhelming. It's a reminder that even when everything seems to be falling apart, your story isn't over.

🎙️ IN THIS EPISODE:

✔ Navigating a spouse's cancer diagnosis✔ Facing financial hardship and overwhelming debt✔ Finding gratitude during difficult seasons✔ The power of faith through adversity✔ Renewing your mindset when life gets hard✔ Lessons learned from loss and uncertainty✔ Discovering purpose through pain✔ Why resilience is built one day at a time

If you've ever wondered how people keep moving forward when life hits rock bottom, this conversation will encourage and inspire you.

⏱️ CHAPTERS

00:00 – When Everything Started Falling Apart01:12 – Meet Dick King04:35 – Cancer Enters the Story08:50 – Financial Pressure and Mounting Debt14:10 – Facing Fear and Uncertainty19:25 – Gratitude in the Middle of the Storm24:40 – The Role of Faith During Adversity30:15 – Renewing Your Mindset35:55 – Lessons Learned Through Loss41:20 – Finding Purpose Through Pain47:10 – Final Reflections and Encouragement

💡 KEY TAKEAWAYS

• Adversity reveals what truly matters• Faith can provide hope during life's darkest moments• Gratitude is a powerful tool in difficult seasons• Financial hardship does not define your future• Your greatest struggles can become your greatest testimony• Resilience is built through daily choices

💬 JOIN THE CONVERSATION

Have you ever experienced a season where it felt like everything was falling apart?

What helped you keep moving forward?

Share your story in the comments below.

🔗 SUPPORT THE SWAGABILITY MISSIONhttps://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today

🎤 WANT TO BE A GUEST ON THE SWAGABILITY SHOW?https://www.podmatch.com/hostdetailpreview/swagability

🌟 ABOUT SWAGABILITY

SwagAbility exists to help people thrive wherever life finds them through powerful conversations about resilience, faith, adversity, mental strength, disability, and purpose.

We believe your story still has power—and your life still has purpose.

Support the SwagAbility mission:https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today

Want to be a guest on The SwagAbility Show? Send Stephen Wagstaff a message on PodMatch, here:https://www.podmatch.com/hostdetailpreview/swagability

#PodMatch#SwagAbility#FaithOverFear#Resilience#CancerJourney#ChristianInspiration#OvercomingAdversity

, Stephen Wagstaff, The SwagAbility Show, SwagAbility, cancer journey, wife with cancer, spouse with cancer, caregiver support, cancer survivor story, faith through adversity, overcoming adversity, resilience, resilience story, inspirational story, Christian inspiration, Christian testimony, faith during hard times, hope after loss, overcoming debt, financial hardship, financial recovery, rebuilding after loss, rebuilding your life, lost everything and rebuilt, rock bottom story, life fell apart, personal growth, finding purpose, purpose through pain, mental resilience, mental strength, overcoming obstacles, life challenges, hope in difficult times, motivational podcast, inspirational podcast, personal transformation, stories of resilience, adversity podcast, hope and healing, gratitude during hardship, faith and perseverance, Christian podcast, resilience podcast, purpose after pain, life after loss, overcoming setbacks, never give up
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 03 Jun 2026 22:39:00 -0000</pubDate>
      <itunes:title>Cancer Debt  Losing Almost Everything But He Refused to Quit</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>29</itunes:episode>
      <itunes:author>SwagAbility Studios</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/10625f7a-5f9d-11f1-b37b-f7df075fe01e/image/7e14e8ec294cb97df1fe3cdbfcdc8a01.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>How Faith, Gratitude, and Resilience Survived Life's Hardest Season</itunes:subtitle>
      <itunes:summary>What happens when your spouse is diagnosed with cancer, financial pressure is mounting, and it feels like everything you've worked for is slipping away?

In this powerful episode of The SwagAbility Show, Dick King shares his remarkable story of faith, resilience, and perseverance through one of the most difficult seasons of his life.

From infertility struggles and overwhelming financial challenges to watching his wife battle cancer, Dick opens up about the moments that tested him emotionally, mentally, and spiritually. Yet through every setback, he discovered something stronger than fear—hope.

This conversation is for anyone facing adversity, loss, uncertainty, or a season where life feels overwhelming. It's a reminder that even when everything seems to be falling apart, your story isn't over.

🎙️ IN THIS EPISODE:

✔ Navigating a spouse's cancer diagnosis✔ Facing financial hardship and overwhelming debt✔ Finding gratitude during difficult seasons✔ The power of faith through adversity✔ Renewing your mindset when life gets hard✔ Lessons learned from loss and uncertainty✔ Discovering purpose through pain✔ Why resilience is built one day at a time

If you've ever wondered how people keep moving forward when life hits rock bottom, this conversation will encourage and inspire you.

⏱️ CHAPTERS

00:00 – When Everything Started Falling Apart01:12 – Meet Dick King04:35 – Cancer Enters the Story08:50 – Financial Pressure and Mounting Debt14:10 – Facing Fear and Uncertainty19:25 – Gratitude in the Middle of the Storm24:40 – The Role of Faith During Adversity30:15 – Renewing Your Mindset35:55 – Lessons Learned Through Loss41:20 – Finding Purpose Through Pain47:10 – Final Reflections and Encouragement

💡 KEY TAKEAWAYS

• Adversity reveals what truly matters• Faith can provide hope during life's darkest moments• Gratitude is a powerful tool in difficult seasons• Financial hardship does not define your future• Your greatest struggles can become your greatest testimony• Resilience is built through daily choices

💬 JOIN THE CONVERSATION

Have you ever experienced a season where it felt like everything was falling apart?

What helped you keep moving forward?

Share your story in the comments below.

🔗 SUPPORT THE SWAGABILITY MISSIONhttps://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today

🎤 WANT TO BE A GUEST ON THE SWAGABILITY SHOW?https://www.podmatch.com/hostdetailpreview/swagability

🌟 ABOUT SWAGABILITY

SwagAbility exists to help people thrive wherever life finds them through powerful conversations about resilience, faith, adversity, mental strength, disability, and purpose.

We believe your story still has power—and your life still has purpose.

Support the SwagAbility mission:https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today

Want to be a guest on The SwagAbility Show? Send Stephen Wagstaff a message on PodMatch, here:https://www.podmatch.com/hostdetailpreview/swagability

#PodMatch#SwagAbility#FaithOverFear#Resilience#CancerJourney#ChristianInspiration#OvercomingAdversity

, Stephen Wagstaff, The SwagAbility Show, SwagAbility, cancer journey, wife with cancer, spouse with cancer, caregiver support, cancer survivor story, faith through adversity, overcoming adversity, resilience, resilience story, inspirational story, Christian inspiration, Christian testimony, faith during hard times, hope after loss, overcoming debt, financial hardship, financial recovery, rebuilding after loss, rebuilding your life, lost everything and rebuilt, rock bottom story, life fell apart, personal growth, finding purpose, purpose through pain, mental resilience, mental strength, overcoming obstacles, life challenges, hope in difficult times, motivational podcast, inspirational podcast, personal transformation, stories of resilience, adversity podcast, hope and healing, gratitude during hardship, faith and perseverance, Christian podcast, resilience podcast, purpose after pain, life after loss, overcoming setbacks, never give up
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What happens when your spouse is diagnosed with cancer, financial pressure is mounting, and it feels like everything you've worked for is slipping away?</p>
<p>In this powerful episode of The SwagAbility Show, Dick King shares his remarkable story of faith, resilience, and perseverance through one of the most difficult seasons of his life.</p>
<p>From infertility struggles and overwhelming financial challenges to watching his wife battle cancer, Dick opens up about the moments that tested him emotionally, mentally, and spiritually. Yet through every setback, he discovered something stronger than fear—hope.</p>
<p>This conversation is for anyone facing adversity, loss, uncertainty, or a season where life feels overwhelming. It's a reminder that even when everything seems to be falling apart, your story isn't over.</p>
<p>🎙️ IN THIS EPISODE:</p>
<p>✔ Navigating a spouse's cancer diagnosis<br>✔ Facing financial hardship and overwhelming debt<br>✔ Finding gratitude during difficult seasons<br>✔ The power of faith through adversity<br>✔ Renewing your mindset when life gets hard<br>✔ Lessons learned from loss and uncertainty<br>✔ Discovering purpose through pain<br>✔ Why resilience is built one day at a time</p>
<p>If you've ever wondered how people keep moving forward when life hits rock bottom, this conversation will encourage and inspire you.</p>
<p>⏱️ CHAPTERS</p>
<p>00:00 – When Everything Started Falling Apart<br>01:12 – Meet Dick King<br>04:35 – Cancer Enters the Story<br>08:50 – Financial Pressure and Mounting Debt<br>14:10 – Facing Fear and Uncertainty<br>19:25 – Gratitude in the Middle of the Storm<br>24:40 – The Role of Faith During Adversity<br>30:15 – Renewing Your Mindset<br>35:55 – Lessons Learned Through Loss<br>41:20 – Finding Purpose Through Pain<br>47:10 – Final Reflections and Encouragement</p>
<p>💡 KEY TAKEAWAYS</p>
<p>• Adversity reveals what truly matters<br>• Faith can provide hope during life's darkest moments<br>• Gratitude is a powerful tool in difficult seasons<br>• Financial hardship does not define your future<br>• Your greatest struggles can become your greatest testimony<br>• Resilience is built through daily choices</p>
<p>💬 JOIN THE CONVERSATION</p>
<p>Have you ever experienced a season where it felt like everything was falling apart?</p>
<p>What helped you keep moving forward?</p>
<p>Share your story in the comments below.</p>
<p>🔗 SUPPORT THE SWAGABILITY MISSION<br><a href="https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today">https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today</a></p>
<p>🎤 WANT TO BE A GUEST ON THE SWAGABILITY SHOW?<br><a href="https://www.podmatch.com/hostdetailpreview/swagability">https://www.podmatch.com/hostdetailpreview/swagability</a></p>
<p>🌟 ABOUT SWAGABILITY</p>
<p>SwagAbility exists to help people thrive wherever life finds them through powerful conversations about resilience, faith, adversity, mental strength, disability, and purpose.</p>
<p>We believe your story still has power—and your life still has purpose.</p>
<p>Support the SwagAbility mission:<br><a href="https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today">https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today</a></p>
<p>Want to be a guest on The SwagAbility Show? Send Stephen Wagstaff a message on PodMatch, here:<br><a href="https://www.podmatch.com/hostdetailpreview/swagability">https://www.podmatch.com/hostdetailpreview/swagability</a></p>
<p>#PodMatch<br>#SwagAbility<br>#FaithOverFear<br>#Resilience<br>#CancerJourney<br>#ChristianInspiration<br>#OvercomingAdversity</p>
<p>, Stephen Wagstaff, The SwagAbility Show, SwagAbility, cancer journey, wife with cancer, spouse with cancer, caregiver support, cancer survivor story, faith through adversity, overcoming adversity, resilience, resilience story, inspirational story, Christian inspiration, Christian testimony, faith during hard times, hope after loss, overcoming debt, financial hardship, financial recovery, rebuilding after loss, rebuilding your life, lost everything and rebuilt, rock bottom story, life fell apart, personal growth, finding purpose, purpose through pain, mental resilience, mental strength, overcoming obstacles, life challenges, hope in difficult times, motivational podcast, inspirational podcast, personal transformation, stories of resilience, adversity podcast, hope and healing, gratitude during hardship, faith and perseverance, Christian podcast, resilience podcast, purpose after pain, life after loss, overcoming setbacks, never give up</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2653</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[10625f7a-5f9d-11f1-b37b-f7df075fe01e]]></guid>
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    </item>
    <item>
      <title>When Chronic Illness Becomes a Third Wheel- How To Win The Battle</title>
      <link>https://www.youtube.com/@SwagAbilityInc</link>
      <description>70% of Americans live with at least one chronic condition.

But almost nobody talks about what chronic illness can do to a marriage, a family, or the emotional connection between two people trying to survive it together.

In this deeply honest and emotionally important episode of The SwagAbility Show, Stephen sits down with psychotherapist and author Lisa Gray to discuss the hidden emotional toll chronic illness places on relationships — including caregiver burnout, emotional grief, communication breakdown, isolation, resentment, and silence.

Together, they explore what happens when chronic illness quietly becomes “the third wheel” in a relationship.

Stephen and Julie Wagstaff, founders of SwagAbility are an inter-abled couple, after a diving accident left Stephen a C5 quadriplegic, at the age of 19.

The couple have made it their "public mission" to be outspoken about subjects that are not often talked about , yet have become silent epidemics that destroy once thriving relationships. 

Stephen and Julie share the stage to speak on a number of topics together as a couple, or separately in differing venues, where they share captivating conversations that leave audiences wanting more.  Visit www.SwagAbility.com for more about  the work they are doing with foundation, SwagAbility, or to book them as guests at your next event. Whether that be, business, corporate, faith based, educational and more...

CHAPTERS

00:00 – The shocking reality of chronic illness in America
00:17 – Caregiver fatigue and burnout
00:27 – The hidden grief inside chronic illness relationships
00:49 – Welcome to The SwagAbility Show
01:00 – Meet psychotherapist Lisa Gray]
01:50 – Why this conversation matters so such
02:15 – Lisa’s own chronic illness diagnosis journey
03:00 – Living with hypermobile Ehlers-Danlos syndrome
04:30 – The emotional toll chronic illness takes on couples
07:15 – Why communication often breaks down
11:40 – Caregiver resentment and emotional exhaustion
16:20 – The silence couples stop talking about
21:00 – Conflict, grief, and relationship survival
27:30 – Faith, commitment, and growing through pain
33:10 – What healthy support actually looks like
39:00 – Advice for couples navigating chronic illness today
45:20 – Final thoughts on hope, healing, and connection

ABOUT THIS EPISODE:

Lisa Gray is a psychotherapist with more than 20 years of experience helping couples navigate the emotional realities of chronic illness, grief, conflict, and relationship survival.

She is also the author of:


  Healthy Conflict, Happy Couple

  Thriving in a Relationship When You Have a Chronic Illness


In this powerful conversation, Stephen and Lisa discuss:


  Chronic illness and relationship strain

  Caregiver fatigue and burnout

  Emotional grief inside marriage

  Communication breakdown

  Invisible illness

  Faith during suffering

  Relationship resilience

  Emotional isolation

  Chronic pain and mental health

  Finding connection during difficult seasons



This episode is for anyone who has ever felt emotionally exhausted while trying to hold a relationship together through pain, uncertainty, illness, or caregiving.

Because sometimes the hardest part of chronic illness is not what it does to the body……but what it quietly does to relationships.

LEARN MORE ABOUT LISA GRAY

https://lisagrayauthor.com/about

SUPPORT SWAGABILITY

https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today

BE A GUEST ON THE SWAGABILITY SHOW

https://www.podmatch.com/hostdetailpreview/swagability

#PodMatch
#SwagAbility
#ChronicIllness
#CaregiverBurnout
#RelationshipHealth
#MentalHealthAwareness
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 03 Jun 2026 22:26:00 -0000</pubDate>
      <itunes:title>When Chronic Illness Becomes a Third Wheel Cue the Crickets Silence</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>28</itunes:episode>
      <itunes:author>SwagAbility Studios</itunes:author>
      <itunes:subtitle>A powerful conversation with psychotherapist Lisa Gray about chronic illness, caregiver burnout, emotional isolation, and the silent strain illness places on relationships and marriage</itunes:subtitle>
      <itunes:summary>70% of Americans live with at least one chronic condition.

But almost nobody talks about what chronic illness can do to a marriage, a family, or the emotional connection between two people trying to survive it together.

In this deeply honest and emotionally important episode of The SwagAbility Show, Stephen sits down with psychotherapist and author Lisa Gray to discuss the hidden emotional toll chronic illness places on relationships — including caregiver burnout, emotional grief, communication breakdown, isolation, resentment, and silence.

Together, they explore what happens when chronic illness quietly becomes “the third wheel” in a relationship.

Stephen and Julie Wagstaff, founders of SwagAbility are an inter-abled couple, after a diving accident left Stephen a C5 quadriplegic, at the age of 19.

The couple have made it their "public mission" to be outspoken about subjects that are not often talked about , yet have become silent epidemics that destroy once thriving relationships. 

Stephen and Julie share the stage to speak on a number of topics together as a couple, or separately in differing venues, where they share captivating conversations that leave audiences wanting more.  Visit www.SwagAbility.com for more about  the work they are doing with foundation, SwagAbility, or to book them as guests at your next event. Whether that be, business, corporate, faith based, educational and more...

CHAPTERS

00:00 – The shocking reality of chronic illness in America
00:17 – Caregiver fatigue and burnout
00:27 – The hidden grief inside chronic illness relationships
00:49 – Welcome to The SwagAbility Show
01:00 – Meet psychotherapist Lisa Gray]
01:50 – Why this conversation matters so such
02:15 – Lisa’s own chronic illness diagnosis journey
03:00 – Living with hypermobile Ehlers-Danlos syndrome
04:30 – The emotional toll chronic illness takes on couples
07:15 – Why communication often breaks down
11:40 – Caregiver resentment and emotional exhaustion
16:20 – The silence couples stop talking about
21:00 – Conflict, grief, and relationship survival
27:30 – Faith, commitment, and growing through pain
33:10 – What healthy support actually looks like
39:00 – Advice for couples navigating chronic illness today
45:20 – Final thoughts on hope, healing, and connection

ABOUT THIS EPISODE:

Lisa Gray is a psychotherapist with more than 20 years of experience helping couples navigate the emotional realities of chronic illness, grief, conflict, and relationship survival.

She is also the author of:


  Healthy Conflict, Happy Couple

  Thriving in a Relationship When You Have a Chronic Illness


In this powerful conversation, Stephen and Lisa discuss:


  Chronic illness and relationship strain

  Caregiver fatigue and burnout

  Emotional grief inside marriage

  Communication breakdown

  Invisible illness

  Faith during suffering

  Relationship resilience

  Emotional isolation

  Chronic pain and mental health

  Finding connection during difficult seasons



This episode is for anyone who has ever felt emotionally exhausted while trying to hold a relationship together through pain, uncertainty, illness, or caregiving.

Because sometimes the hardest part of chronic illness is not what it does to the body……but what it quietly does to relationships.

LEARN MORE ABOUT LISA GRAY

https://lisagrayauthor.com/about

SUPPORT SWAGABILITY

https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today

BE A GUEST ON THE SWAGABILITY SHOW

https://www.podmatch.com/hostdetailpreview/swagability

#PodMatch
#SwagAbility
#ChronicIllness
#CaregiverBurnout
#RelationshipHealth
#MentalHealthAwareness
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>70% of Americans live with at least one chronic condition.</p>
<p>But almost nobody talks about what chronic illness can do to a marriage, a family, or the emotional connection between two people trying to survive it together.</p>
<p>In this deeply honest and emotionally important episode of <em>The SwagAbility Show</em>, Stephen sits down with psychotherapist and author Lisa Gray to discuss the hidden emotional toll chronic illness places on relationships — including caregiver burnout, emotional grief, communication breakdown, isolation, resentment, and silence.</p>
<p>Together, they explore what happens when chronic illness quietly becomes “the third wheel” in a relationship.</p>
<p>Stephen and Julie Wagstaff, founders of SwagAbility are an inter-abled couple, after a diving accident left Stephen a C5 quadriplegic, at the age of 19.</p>
<p>The couple have made it their "public mission" to be outspoken about subjects that are not often talked about , yet have become silent epidemics that destroy once thriving relationships. </p>
<p>Stephen and Julie share the stage to speak on a number of topics together as a couple, or separately in differing venues, where they share captivating conversations that leave audiences wanting more.  Visit www.SwagAbility.com for more about  the work they are doing with foundation, SwagAbility, or to book them as guests at your next event. Whether that be, business, corporate, faith based, educational and more...</p>
<p>CHAPTERS</p>
<p>00:00 – The shocking reality of chronic illness in America
00:17 – Caregiver fatigue and burnout
00:27 – The hidden grief inside chronic illness relationships
00:49 – Welcome to The SwagAbility Show
01:00 – Meet psychotherapist Lisa Gray]
01:50 – Why this conversation matters so such
02:15 – Lisa’s own chronic illness diagnosis journey
03:00 – Living with hypermobile Ehlers-Danlos syndrome
04:30 – The emotional toll chronic illness takes on couples
07:15 – Why communication often breaks down
11:40 – Caregiver resentment and emotional exhaustion
16:20 – The silence couples stop talking about
21:00 – Conflict, grief, and relationship survival
27:30 – Faith, commitment, and growing through pain
33:10 – What healthy support actually looks like
39:00 – Advice for couples navigating chronic illness today
45:20 – Final thoughts on hope, healing, and connection</p>
<p>ABOUT THIS EPISODE:</p>
<p>Lisa Gray is a psychotherapist with more than 20 years of experience helping couples navigate the emotional realities of chronic illness, grief, conflict, and relationship survival.</p>
<p>She is also the author of:</p>
<ul>
  <li><em>Healthy Conflict, Happy Couple</em></li>
  <li><em>Thriving in a Relationship When You Have a Chronic Illness</em></li>
</ul>
<p>In this powerful conversation, Stephen and Lisa discuss:</p>
<ul>
  <li>Chronic illness and relationship strain</li>
  <li>Caregiver fatigue and burnout</li>
  <li>Emotional grief inside marriage</li>
  <li>Communication breakdown</li>
  <li>Invisible illness</li>
  <li>Faith during suffering</li>
  <li>Relationship resilience</li>
  <li>Emotional isolation</li>
  <li>Chronic pain and mental health</li>
  <li>Finding connection during difficult seasons
</li>
</ul>
<p>This episode is for anyone who has ever felt emotionally exhausted while trying to hold a relationship together through pain, uncertainty, illness, or caregiving.</p>
<p>Because sometimes the hardest part of chronic illness is not what it does to the body……but what it quietly does to relationships.</p>
<p>LEARN MORE ABOUT LISA GRAY</p>
<p>https://lisagrayauthor.com/about</p>
<p>SUPPORT SWAGABILITY</p>
<p><a href="">https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today</a></p>
<p>BE A GUEST ON THE SWAGABILITY SHOW</p>
<p><a href="https://www.podmatch.com/hostdetailpreview/swagability">https://www.podmatch.com/hostdetailpreview/swagability</a></p>
<p>#PodMatch
#SwagAbility
#ChronicIllness
#CaregiverBurnout
#RelationshipHealth
#MentalHealthAwareness</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3031</itunes:duration>
      <guid isPermaLink="false"><![CDATA[a6f67192-588b-11f1-98e8-0bf7fcffb76c]]></guid>
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    </item>
    <item>
      <title>Can This New Football Invention Prevent Cervical Neck Injuries?</title>
      <link>https://www.youtube.com/@SwagAbilityInc</link>
      <description>Football has long focused on protecting the head.

But what about the vulnerable area just below the helmet?

In this episode of The SwagAbility Show, Stephen sits down with Brian Williams to discuss the TriAxis football safety invention — an innovation designed to help reduce devastating cervical neck injuries in football before lives are changed forever.

CHAPTERS

00:00 – The hidden danger below the helmet
01:30 – Why cervical neck injuries are so serious
03:50 – Meet Brian Williams
06:15 – The inspiration behind the TriAxis invention
10:40 – How football injuries can change lives forever
15:20 – The dangerous culture of “playing through pain”
19:30 – Why current equipment may not be enough
24:10 – How the TriAxis device is designed to help protect athletes
29:45 – The future of football safety innovation
35:20 – Final thoughts on protecting the next generation of athletes



ABOUT THIS EPISODE

Brian shares the story behind the TriAxis football safety invention, a device designed to help better protect athletes from devastating cervical spine and neck injuries during impact.

Together, they explore:

The alarming rise in football-related injuries


  Why cervical neck trauma remains a major concern in contact sports

  How traditional football protection may leave athletes vulnerable below the helmet line

  The inspiration behind the TriAxis invention

  Why parents, coaches, schools, and leagues need to prioritize prevention

  The future of athlete protection and sports safety innovation



This conversation goes beyond football.

It’s about protecting lives, advancing safety technology, and preventing life-changing injuries before they happen.



LEARN MORE ABOUT TRIAXIS

https://triaxisprotectionsystem.com



SUPPORT SWAGABILITY

https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today



BE A GUEST ON THE SWAGABILITY SHOW

https://www.podmatch.com/hostdetailpreview/swagability



#PodMatch #SwagAbility #FootballSafety #SportsInnovation #YouthSports #CervicalNeckInjuries
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 13 May 2026 01:33:00 -0000</pubDate>
      <itunes:title>Can This New Football Invention Prevent Cervical Neck Injuries</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>27</itunes:episode>
      <itunes:author>SwagAbility Studios</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e1ed6dde-4e66-11f1-b561-372ed06a33b4/image/7e14e8ec294cb97df1fe3cdbfcdc8a01.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>A powerful conversation about the Triaxis innovation designed to help protect athletes from devastating cervical spine injuries in football</itunes:subtitle>
      <itunes:summary>Football has long focused on protecting the head.

But what about the vulnerable area just below the helmet?

In this episode of The SwagAbility Show, Stephen sits down with Brian Williams to discuss the TriAxis football safety invention — an innovation designed to help reduce devastating cervical neck injuries in football before lives are changed forever.

CHAPTERS

00:00 – The hidden danger below the helmet
01:30 – Why cervical neck injuries are so serious
03:50 – Meet Brian Williams
06:15 – The inspiration behind the TriAxis invention
10:40 – How football injuries can change lives forever
15:20 – The dangerous culture of “playing through pain”
19:30 – Why current equipment may not be enough
24:10 – How the TriAxis device is designed to help protect athletes
29:45 – The future of football safety innovation
35:20 – Final thoughts on protecting the next generation of athletes



ABOUT THIS EPISODE

Brian shares the story behind the TriAxis football safety invention, a device designed to help better protect athletes from devastating cervical spine and neck injuries during impact.

Together, they explore:

The alarming rise in football-related injuries


  Why cervical neck trauma remains a major concern in contact sports

  How traditional football protection may leave athletes vulnerable below the helmet line

  The inspiration behind the TriAxis invention

  Why parents, coaches, schools, and leagues need to prioritize prevention

  The future of athlete protection and sports safety innovation



This conversation goes beyond football.

It’s about protecting lives, advancing safety technology, and preventing life-changing injuries before they happen.



LEARN MORE ABOUT TRIAXIS

https://triaxisprotectionsystem.com



SUPPORT SWAGABILITY

https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today



BE A GUEST ON THE SWAGABILITY SHOW

https://www.podmatch.com/hostdetailpreview/swagability



#PodMatch #SwagAbility #FootballSafety #SportsInnovation #YouthSports #CervicalNeckInjuries
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Football has long focused on protecting the head.</p>
<p>But what about the vulnerable area just below the helmet?</p>
<p>In this episode of <em>The SwagAbility Show</em>, Stephen sits down with Brian Williams to discuss the TriAxis football safety invention — an innovation designed to help reduce devastating cervical neck injuries in football before lives are changed forever.</p>
<p>CHAPTERS</p>
<p>00:00 – The hidden danger below the helmet
01:30 – Why cervical neck injuries are so serious
03:50 – Meet Brian Williams
06:15 – The inspiration behind the TriAxis invention
10:40 – How football injuries can change lives forever
15:20 – The dangerous culture of “playing through pain”
19:30 – Why current equipment may not be enough
24:10 – How the TriAxis device is designed to help protect athletes
29:45 – The future of football safety innovation
35:20 – Final thoughts on protecting the next generation of athletes</p>
<p><br></p>
<p>ABOUT THIS EPISODE</p>
<p>Brian shares the story behind the TriAxis football safety invention, a device designed to help better protect athletes from devastating cervical spine and neck injuries during impact.</p>
<p>Together, they explore:</p>
<p>The alarming rise in football-related injuries</p>
<ul>
  <li>Why cervical neck trauma remains a major concern in contact sports</li>
  <li>How traditional football protection may leave athletes vulnerable below the helmet line</li>
  <li>The inspiration behind the TriAxis invention</li>
  <li>Why parents, coaches, schools, and leagues need to prioritize prevention</li>
  <li>The future of athlete protection and sports safety innovation
</li>
</ul>
<p>This conversation goes beyond football.</p>
<p>It’s about protecting lives, advancing safety technology, and preventing life-changing injuries before they happen.</p>
<p><br></p>
<p>LEARN MORE ABOUT TRIAXIS</p>
<p><a href="https://triaxisprotectionsystem.com">https://triaxisprotectionsystem.com</a></p>
<p><br></p>
<p>SUPPORT SWAGABILITY</p>
<p><a href="">https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today</a></p>
<p><br></p>
<p>BE A GUEST ON THE SWAGABILITY SHOW</p>
<p><a href="">https://www.podmatch.com/hostdetailpreview/swagability</a></p>
<p><br></p>
<p>#PodMatch #SwagAbility #FootballSafety #SportsInnovation #YouthSports #CervicalNeckInjuries</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2886</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e1ed6dde-4e66-11f1-b561-372ed06a33b4]]></guid>
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    </item>
    <item>
      <title>The Weight Of Being Unwanted</title>
      <link>https://www.youtube.com/@SwagAbilityInc</link>
      <description>The Weight Of Being Unwanted

What does it feel like to carry the belief that you were never meant to be chosen?

In this deeply honest conversation, we unpack the silent weight so many people carry — rejection, identity, and the search for worth in a world that often overlooks pain. This episode isn’t just about being unwanted… it’s about what happens when you decide your story still matters anyway.

If you’ve ever questioned your value, your place, or your purpose — this one is for you.

👇 Chapters:00:00 – The Hidden Weight We Carry03:15 – Early Experiences of Rejection06:40 – When “Unwanted” Becomes Identity10:05 – The Emotional Cost of Silence13:30 – Searching for Worth in the Wrong Places17:00 – Breaking Points &amp; Honest Realizations20:25 – The Turning Moment23:50 – Reframing Self-Worth27:15 – Letting Go of External Validation30:40 – Choosing to Stay &amp; Fight Forward34:05 – What Healing Actually Looks Like37:30 – A New Perspective on Being “Unwanted”

💬 Join the conversation in the comments — your story matters more than you think.

Support the SwagAbility mission:https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today

Want to be a guest on The SwagAbility Show? Send Stephen Wagstaff a message on PodMatch:https://www.podmatch.com/hostdetailpreview/swagability

To join PodMatch at a Swag deal:www.joinpodmatch.com/swagability

#SwagAbility #MentalHealth #HealingJourney #Resilience #SelfWorth #PodMatch


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 04 May 2026 00:56:00 -0000</pubDate>
      <itunes:title>The Weight Of Being Unwanted</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>26</itunes:episode>
      <itunes:author>SwagAbility Studios</itunes:author>
      <itunes:subtitle>The silent struggle of feeling unseen, unchosen, and still finding your way forward</itunes:subtitle>
      <itunes:summary>The Weight Of Being Unwanted

What does it feel like to carry the belief that you were never meant to be chosen?

In this deeply honest conversation, we unpack the silent weight so many people carry — rejection, identity, and the search for worth in a world that often overlooks pain. This episode isn’t just about being unwanted… it’s about what happens when you decide your story still matters anyway.

If you’ve ever questioned your value, your place, or your purpose — this one is for you.

👇 Chapters:00:00 – The Hidden Weight We Carry03:15 – Early Experiences of Rejection06:40 – When “Unwanted” Becomes Identity10:05 – The Emotional Cost of Silence13:30 – Searching for Worth in the Wrong Places17:00 – Breaking Points &amp; Honest Realizations20:25 – The Turning Moment23:50 – Reframing Self-Worth27:15 – Letting Go of External Validation30:40 – Choosing to Stay &amp; Fight Forward34:05 – What Healing Actually Looks Like37:30 – A New Perspective on Being “Unwanted”

💬 Join the conversation in the comments — your story matters more than you think.

Support the SwagAbility mission:https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today

Want to be a guest on The SwagAbility Show? Send Stephen Wagstaff a message on PodMatch:https://www.podmatch.com/hostdetailpreview/swagability

To join PodMatch at a Swag deal:www.joinpodmatch.com/swagability

#SwagAbility #MentalHealth #HealingJourney #Resilience #SelfWorth #PodMatch


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>The Weight Of Being Unwanted</strong></p>
<p>What does it feel like to carry the belief that you were never meant to be chosen?</p>
<p>In this deeply honest conversation, we unpack the silent weight so many people carry — rejection, identity, and the search for worth in a world that often overlooks pain. This episode isn’t just about being unwanted… it’s about what happens when you decide your story still matters anyway.</p>
<p>If you’ve ever questioned your value, your place, or your purpose — this one is for you.</p>
<p>👇 Chapters:<br>00:00 – The Hidden Weight We Carry<br>03:15 – Early Experiences of Rejection<br>06:40 – When “Unwanted” Becomes Identity<br>10:05 – The Emotional Cost of Silence<br>13:30 – Searching for Worth in the Wrong Places<br>17:00 – Breaking Points &amp; Honest Realizations<br>20:25 – The Turning Moment<br>23:50 – Reframing Self-Worth<br>27:15 – Letting Go of External Validation<br>30:40 – Choosing to Stay &amp; Fight Forward<br>34:05 – What Healing Actually Looks Like<br>37:30 – A New Perspective on Being “Unwanted”</p>
<p>💬 Join the conversation in the comments — your story matters more than you think.</p>
<p>Support the SwagAbility mission:<br><a href="https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today">https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today</a></p>
<p>Want to be a guest on The SwagAbility Show? Send Stephen Wagstaff a message on PodMatch:<br><a href="https://www.podmatch.com/hostdetailpreview/swagability">https://www.podmatch.com/hostdetailpreview/swagability</a></p>
<p>To join PodMatch at a Swag deal:<br><a href="http://www.joinpodmatch.com/swagability">www.joinpodmatch.com/swagability</a></p>
<p>#SwagAbility #MentalHealth #HealingJourney #Resilience #SelfWorth #PodMatch</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2695</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e223682c-4753-11f1-9182-f7f6bbad074f]]></guid>
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    </item>
    <item>
      <title>Disabled Gamers Are Being Left Behind — How AbleGamers Is Changing That</title>
      <link>https://www.youtube.com/@SwagAbilityInc</link>
      <description>What if something as simple as playing a video game was taken away from you?

For millions of people living with disabilities, that’s the reality.

In this powerful episode of The SwagAbility Show, Stephen sits down with Zach Runyan from AbleGamers, an organization dedicated to making gaming accessible for everyone—regardless of physical limitations.

After losing access to gaming himself, Stephen shares how AbleGamers helped him reconnect with a hobby that brought not just entertainment—but community, stress relief, and purpose.

Together, they dive into:


  The shocking reality: 81% of disabled gamers struggle with accessibility


  Why 39% of players are forced to quit gaming entirely


  The mission and origin story of AbleGamers

  How adaptive technology is changing what’s possible

  Why gaming is more than a hobby—it’s mental health, connection, and identity



This isn’t just about gaming.

It’s about inclusion, dignity, and giving people their lives back.

CHAPTERS:

00:00 – The reality of inaccessible gaming
02:20 – Stephen’s personal struggle with gaming after disability
04:30 – Meet Zach from AbleGamers
06:00 – The origin of AbleGamers
10:00 – Why accessibility in gaming matters
15:00 – Adaptive gaming technology explained
22:00 – The emotional impact of gaming again
30:00 – Community, connection, and mental health
38:00 – Final thoughts &amp; how to get involved

Learn more about AbleGamers:

https://ablegamers.org/

Support the mission:https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today

Want to be a guest?https://www.podmatch.com/hostdetailpreview/swagability

 Join Podmatch Network

https://www.joinpodmatch.com/swagability⁠

#AccessibleGaming #Podmatch #AdaptiveTechnology #InclusiveGaming #SwagAbility
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 01 May 2026 03:17:00 -0000</pubDate>
      <itunes:title>How AbleGamers Is Helping Disabled Gamers Play Again</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>25</itunes:episode>
      <itunes:author>SwagAbility Studios</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4ed99792-450c-11f1-970f-77efb6a98d1f/image/d35352591bd3a8b12f8acf7e7464d8b5.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Restoring access dignity and community through adaptive gaming technology</itunes:subtitle>
      <itunes:summary>What if something as simple as playing a video game was taken away from you?

For millions of people living with disabilities, that’s the reality.

In this powerful episode of The SwagAbility Show, Stephen sits down with Zach Runyan from AbleGamers, an organization dedicated to making gaming accessible for everyone—regardless of physical limitations.

After losing access to gaming himself, Stephen shares how AbleGamers helped him reconnect with a hobby that brought not just entertainment—but community, stress relief, and purpose.

Together, they dive into:


  The shocking reality: 81% of disabled gamers struggle with accessibility


  Why 39% of players are forced to quit gaming entirely


  The mission and origin story of AbleGamers

  How adaptive technology is changing what’s possible

  Why gaming is more than a hobby—it’s mental health, connection, and identity



This isn’t just about gaming.

It’s about inclusion, dignity, and giving people their lives back.

CHAPTERS:

00:00 – The reality of inaccessible gaming
02:20 – Stephen’s personal struggle with gaming after disability
04:30 – Meet Zach from AbleGamers
06:00 – The origin of AbleGamers
10:00 – Why accessibility in gaming matters
15:00 – Adaptive gaming technology explained
22:00 – The emotional impact of gaming again
30:00 – Community, connection, and mental health
38:00 – Final thoughts &amp; how to get involved

Learn more about AbleGamers:

https://ablegamers.org/

Support the mission:https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today

Want to be a guest?https://www.podmatch.com/hostdetailpreview/swagability

 Join Podmatch Network

https://www.joinpodmatch.com/swagability⁠

#AccessibleGaming #Podmatch #AdaptiveTechnology #InclusiveGaming #SwagAbility
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What if something as simple as playing a video game was taken away from you?</p>
<p>For millions of people living with disabilities, that’s the reality.</p>
<p>In this powerful episode of <strong>The SwagAbility Show</strong>, Stephen sits down with <strong>Zach Runyan from AbleGamers</strong>, an organization dedicated to making gaming accessible for everyone—regardless of physical limitations.</p>
<p>After losing access to gaming himself, Stephen shares how AbleGamers helped him reconnect with a hobby that brought not just entertainment—but <strong>community, stress relief, and purpose</strong>.</p>
<p>Together, they dive into:</p>
<ul>
  <li>The shocking reality: <strong>81% of disabled gamers struggle with accessibility</strong>
</li>
  <li>Why <strong>39% of players are forced to quit gaming entirely</strong>
</li>
  <li>The mission and origin story of AbleGamers</li>
  <li>How adaptive technology is changing what’s possible</li>
  <li>Why gaming is more than a hobby—it’s <strong>mental health, connection, and identity</strong>
</li>
</ul>
<p>This isn’t just about gaming.</p>
<p>It’s about <strong>inclusion, dignity, and giving people their lives back</strong>.</p>
<p><strong>CHAPTERS:</strong></p>
<p>00:00 – The reality of inaccessible gaming
02:20 – Stephen’s personal struggle with gaming after disability
04:30 – Meet Zach from AbleGamers
06:00 – The origin of AbleGamers
10:00 – Why accessibility in gaming matters
15:00 – Adaptive gaming technology explained
22:00 – The emotional impact of gaming again
30:00 – Community, connection, and mental health
38:00 – Final thoughts &amp; how to get involved</p>
<p><u><strong>Learn more about AbleGamers:</strong></u></p>
<p><a href="https://ablegamers.org/">https://ablegamers.org/</a></p>
<p>Support the mission:<br><a href="">https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today</a></p>
<p>Want to be a guest?<br><a href="">https://www.podmatch.com/hostdetailpreview/swagability</a></p>
<p> Join Podmatch Network</p>
<p><a href="">https://www.joinpodmatch.com/swagability⁠</a></p>
<p>#AccessibleGaming #Podmatch #AdaptiveTechnology #InclusiveGaming #SwagAbility</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2842</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4ed99792-450c-11f1-970f-77efb6a98d1f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pscrb.fm/rss/p/traffic.megaphone.fm/JXL3148403893.mp3?updated=1777817718" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>MS Doesn’t Define Me: Patti Bevilacqua on Resilience, Identity, and Purpose</title>
      <link>https://www.youtube.com/@SwagAbilityInc</link>
      <description>What if the thing you thought would break your life became the very thing that gave it meaning?

In this episode of The SwagAbility Show, Stephen Wagstaff sits down with Patti Bevilacqua for a powerful conversation about mindset, resilience, identity, and purpose.

Patti was a young athlete, valedictorian, and new physical education teacher when she was diagnosed with multiple sclerosis at just 22 years old. What followed was not the life she expected — but it became a journey of discovering how to live fully, think differently, and refuse to let a diagnosis define her.

 Chapters:

00:00 – Opening reflection on life changes01:05 – Show introduction and welcome02:15 – Introducing Patti Bevilacqua

03:30 – Patti’s early life and background05:45 – Career path and life before diagnosis

08:10 – MS diagnosis at age 2210:30 – Emotional impact of the diagnosis12:45 – Navigating uncertainty and the future

15:30 – Identity and living with MS18:10 – Understanding identity as fluid21:00 – Letting go of limiting labels

24:15 – Mindset and reframing thoughts27:30 – Practical strategies for resilience30:10 – Learning to see life differently

33:00 – Finding purpose through adversity36:20 – Daily motivation and perseverance39:00 – Growth through life challenges

41:30 – Patti’s book and message43:00 – The “Seeing Differently” newsletter45:00 – Speaking and sharing her story

47:00 – Advice for those facing adversity49:00 – Final reflections on resilience

51:00 – Where to connect with Patti52:00 – Show closing and final message



Together, Stephen and Patti talk about:


  what it felt like to be diagnosed with MS so young

  how identity can stay fluid instead of becoming a “cement block”

  practical ways to hold onto yourself in difficult seasons

  the mindset shifts that helped Patti keep moving forward

  her speaking work, her book, and her newsletter Seeing Differently



This is an honest, hope-filled conversation for anyone walking through adversity, chronic illness, burnout, grief, or an unexpected turn in life.



Patti’s newsletter: Seeing Differently
Patti’s book: MS Doesn’t Define Me: The Biography of a Polymath



Support the SwagAbility mission:https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today

Want to be a guest on The SwagAbility Show?https://www.joinpodmatch.com/swagability

#SwagAbility #PodMatch #MultipleSclerosis #OvercomingAdversity
#PersonalGrowth #Resilience #MindsetMatters
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 23 Apr 2026 00:32:00 -0000</pubDate>
      <itunes:title>MS Doesnt Define Me Patti Bevilacqua on Resilience Identity and Purpose</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>24</itunes:episode>
      <itunes:author>SwagAbility Studios</itunes:author>
      <itunes:subtitle>A conversation about multiple sclerosis, mindset, identity, speaking, and learning to see life differently.</itunes:subtitle>
      <itunes:summary>What if the thing you thought would break your life became the very thing that gave it meaning?

In this episode of The SwagAbility Show, Stephen Wagstaff sits down with Patti Bevilacqua for a powerful conversation about mindset, resilience, identity, and purpose.

Patti was a young athlete, valedictorian, and new physical education teacher when she was diagnosed with multiple sclerosis at just 22 years old. What followed was not the life she expected — but it became a journey of discovering how to live fully, think differently, and refuse to let a diagnosis define her.

 Chapters:

00:00 – Opening reflection on life changes01:05 – Show introduction and welcome02:15 – Introducing Patti Bevilacqua

03:30 – Patti’s early life and background05:45 – Career path and life before diagnosis

08:10 – MS diagnosis at age 2210:30 – Emotional impact of the diagnosis12:45 – Navigating uncertainty and the future

15:30 – Identity and living with MS18:10 – Understanding identity as fluid21:00 – Letting go of limiting labels

24:15 – Mindset and reframing thoughts27:30 – Practical strategies for resilience30:10 – Learning to see life differently

33:00 – Finding purpose through adversity36:20 – Daily motivation and perseverance39:00 – Growth through life challenges

41:30 – Patti’s book and message43:00 – The “Seeing Differently” newsletter45:00 – Speaking and sharing her story

47:00 – Advice for those facing adversity49:00 – Final reflections on resilience

51:00 – Where to connect with Patti52:00 – Show closing and final message



Together, Stephen and Patti talk about:


  what it felt like to be diagnosed with MS so young

  how identity can stay fluid instead of becoming a “cement block”

  practical ways to hold onto yourself in difficult seasons

  the mindset shifts that helped Patti keep moving forward

  her speaking work, her book, and her newsletter Seeing Differently



This is an honest, hope-filled conversation for anyone walking through adversity, chronic illness, burnout, grief, or an unexpected turn in life.



Patti’s newsletter: Seeing Differently
Patti’s book: MS Doesn’t Define Me: The Biography of a Polymath



Support the SwagAbility mission:https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today

Want to be a guest on The SwagAbility Show?https://www.joinpodmatch.com/swagability

#SwagAbility #PodMatch #MultipleSclerosis #OvercomingAdversity
#PersonalGrowth #Resilience #MindsetMatters
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What if the thing you thought would break your life became the very thing that gave it meaning?</p>
<p>In this episode of <strong>The SwagAbility Show</strong>, Stephen Wagstaff sits down with Patti Bevilacqua for a powerful conversation about mindset, resilience, identity, and purpose.</p>
<p>Patti was a young athlete, valedictorian, and new physical education teacher when she was diagnosed with multiple sclerosis at just 22 years old. What followed was not the life she expected — but it became a journey of discovering how to live fully, think differently, and refuse to let a diagnosis define her.</p>
<p><u><strong> Chapters:</strong></u></p>
<p><strong>00:00 – Opening reflection on life changes</strong><br><strong>01:05 – Show introduction and welcome</strong><br><strong>02:15 – Introducing Patti Bevilacqua</strong></p>
<p><strong>03:30 – Patti’s early life and background</strong><br><strong>05:45 – Career path and life before diagnosis</strong></p>
<p><strong>08:10 – MS diagnosis at age 22</strong><br><strong>10:30 – Emotional impact of the diagnosis</strong><br><strong>12:45 – Navigating uncertainty and the future</strong></p>
<p><strong>15:30 – Identity and living with MS</strong><br><strong>18:10 – Understanding identity as fluid</strong><br><strong>21:00 – Letting go of limiting labels</strong></p>
<p><strong>24:15 – Mindset and reframing thoughts</strong><br><strong>27:30 – Practical strategies for resilience</strong><br><strong>30:10 – Learning to see life differently</strong></p>
<p><strong>33:00 – Finding purpose through adversity</strong><br><strong>36:20 – Daily motivation and perseverance</strong><br><strong>39:00 – Growth through life challenges</strong></p>
<p><strong>41:30 – Patti’s book and message</strong><br><strong>43:00 – The “Seeing Differently” newsletter</strong><br><strong>45:00 – Speaking and sharing her story</strong></p>
<p><strong>47:00 – Advice for those facing adversity</strong><br><strong>49:00 – Final reflections on resilience</strong></p>
<p><strong>51:00 – Where to connect with Patti</strong><br><strong>52:00 – Show closing and final message</strong></p>
<p><br></p>
<p>Together, Stephen and Patti talk about:</p>
<ul>
  <li>what it felt like to be diagnosed with MS so young</li>
  <li>how identity can stay fluid instead of becoming a “cement block”</li>
  <li>practical ways to hold onto yourself in difficult seasons</li>
  <li>the mindset shifts that helped Patti keep moving forward</li>
  <li>her speaking work, her book, and her newsletter <strong>Seeing Differently</strong>
</li>
</ul>
<p>This is an honest, hope-filled conversation for anyone walking through adversity, chronic illness, burnout, grief, or an unexpected turn in life.</p>
<p><br></p>
<p>Patti’s newsletter: <strong>Seeing Differently</strong>
Patti’s book: <strong>MS Doesn’t Define Me: The Biography of a Polymath</strong></p>
<p><br></p>
<p>Support the SwagAbility mission:<br><a href="">https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today</a></p>
<p>Want to be a guest on The SwagAbility Show?<br><a href="">https://www.joinpodmatch.com/swagability</a></p>
<p>#SwagAbility #PodMatch #MultipleSclerosis #OvercomingAdversity
#PersonalGrowth #Resilience #MindsetMatters</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2591</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e2c860ee-3eab-11f1-b4d0-53cc93816c5a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pscrb.fm/rss/p/traffic.megaphone.fm/JXL4450115809.mp3?updated=1777213534" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>From Top-Ranked Rodeo Roper to Fighting for His Life | The Tim Malm Story</title>
      <link>https://www.youtube.com/@SwagAbilityInc</link>
      <description>At one point, he was at the top of his game.

Ranked, focused, and doing what he loved.

And then… everything changed.

In this conversation, Tim Malm shares the journey from life in the rodeo arena to a moment that forced him to confront something far bigger than competition.

This isn’t just a story about sports.

It’s about resilience.
Identity.
And what happens when life strips everything familiar away.

Because at some point, we all face moments that test who we are beyond what we’ve built.

00:00 – Life as a top-ranked rodeo roper
03:30 – The moment everything changed
08:10 – Facing the unexpected
13:45 – The fight for his life
19:20 – Identity beyond the arena
25:00 – Lessons through adversity
30:30 – Final reflections



If this conversation stayed with you, share it with someone who might need to hear it.

Follow The SwagAbility Show for more conversations like this,
and if you’d rather watch, full episodes are available on YouTube....@

https://www.youtube.com/@SwagAbilityInc



If you believe in what we’re building at SwagAbility—helping people thrive wherever life finds you—you can support the mission here:

https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today



And let me ask you this…

Do you have a story of resilience, purpose, or transformation?
If so, I’d love to hear it.

Apply to be a guest on The SwagAbility Show here:https://www.joinpodmatch.com/swagability

Because your story still has power-and your life still has purpose.



#PodMatch #Rodeo #Resilience #OvercomingAdversity #SwagAbility
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 15 Apr 2026 18:30:00 -0000</pubDate>
      <itunes:title>From Top Ranked Rodeo Roper to Fighting for His Life The Tim Malm Story</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>23</itunes:episode>
      <itunes:author>SwagAbility Studios</itunes:author>
      <itunes:subtitle>A conversation with Tim Malm on resilience, identity, and what happens when life takes an unexpected turn</itunes:subtitle>
      <itunes:summary>At one point, he was at the top of his game.

Ranked, focused, and doing what he loved.

And then… everything changed.

In this conversation, Tim Malm shares the journey from life in the rodeo arena to a moment that forced him to confront something far bigger than competition.

This isn’t just a story about sports.

It’s about resilience.
Identity.
And what happens when life strips everything familiar away.

Because at some point, we all face moments that test who we are beyond what we’ve built.

00:00 – Life as a top-ranked rodeo roper
03:30 – The moment everything changed
08:10 – Facing the unexpected
13:45 – The fight for his life
19:20 – Identity beyond the arena
25:00 – Lessons through adversity
30:30 – Final reflections



If this conversation stayed with you, share it with someone who might need to hear it.

Follow The SwagAbility Show for more conversations like this,
and if you’d rather watch, full episodes are available on YouTube....@

https://www.youtube.com/@SwagAbilityInc



If you believe in what we’re building at SwagAbility—helping people thrive wherever life finds you—you can support the mission here:

https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today



And let me ask you this…

Do you have a story of resilience, purpose, or transformation?
If so, I’d love to hear it.

Apply to be a guest on The SwagAbility Show here:https://www.joinpodmatch.com/swagability

Because your story still has power-and your life still has purpose.



#PodMatch #Rodeo #Resilience #OvercomingAdversity #SwagAbility
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>At one point, he was at the top of his game.</p>
<p>Ranked, focused, and doing what he loved.</p>
<p>And then… everything changed.</p>
<p>In this conversation, Tim Malm shares the journey from life in the rodeo arena to a moment that forced him to confront something far bigger than competition.</p>
<p>This isn’t just a story about sports.</p>
<p>It’s about resilience.
Identity.<br>
And what happens when life strips everything familiar away.</p>
<p>Because at some point, we all face moments that test who we are beyond what we’ve built.</p>
<p>00:00 – Life as a top-ranked rodeo roper
03:30 – The moment everything changed
08:10 – Facing the unexpected
13:45 – The fight for his life
19:20 – Identity beyond the arena
25:00 – Lessons through adversity
30:30 – Final reflections</p>
<p><br></p>
<p>If this conversation stayed with you, share it with someone who might need to hear it.</p>
<p><strong>Follow </strong><em><strong>The SwagAbility Show</strong></em> for more conversations like this,
and if you’d rather watch, full episodes are available on YouTube....@</p>
<p><strong>https://www.youtube.com/@SwagAbilityInc</strong></p>
<p><br></p>
<p>If you believe in what we’re building at SwagAbility—helping people thrive wherever life finds you—you can support the mission here:</p>
<p><br><a href="">https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today</a></p>
<p><br></p>
<p>And let me ask you this…</p>
<p><strong>Do you have a story of resilience, purpose, or transformation?</strong><br>
If so, I’d love to hear it.</p>
<p><strong>Apply to be a guest on </strong><em><strong>The SwagAbility Show</strong></em><strong> here:</strong><br><a href="https://www.joinpodmatch.com/swagability">https://www.joinpodmatch.com/swagability</a></p>
<p>Because your story still has power-and your life still has purpose.</p>
<p><br></p>
<p>#PodMatch #Rodeo #Resilience #OvercomingAdversity #SwagAbility</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2588</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[accf4afa-379b-11f1-9528-d7465f1e28ae]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pscrb.fm/rss/p/traffic.megaphone.fm/JXL9774521571.mp3?updated=1776260819" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>I Broke Up with Coffee… and Everything Changed | Steve Frazier</title>
      <link>https://www.youtube.com/@SwagAbilityInc</link>
      <description>For a lot of people, coffee isn’t just a drink—it’s a ritual. A routine. A daily necessity.

So what happens when you walk away from it?

In this conversation, Steve Frazier shares what led him to break that habit, what he discovered on the other side, and why something so normalized might not be as harmless as we think.

This isn’t about extremes or quick fixes.
It’s about awareness… and understanding how the choices we make every day shape how we feel.

If you’ve ever wondered whether your “normal” is actually serving you, this episode might shift your perspective.



⏱️ CHAPTERS

00:00 – The daily ritual of coffee
03:20 – Why Steve decided to walk away
07:45 – What changed after quitting
13:10 – The hidden impact of caffeine
18:30 – Energy, focus, and daily habits
24:00 – Rethinking what we depend on
29:30 – Final thoughts

 Question...

If this conversation made you pause and think, share it with someone who might need to hear it.

Follow The SwagAbility Show for more conversations that challenge the way we think about everyday life, and if you’d rather watch, full episodes are available on YouTube.  https://www.youtube.com/@SwagAbilityInc

If you believe in what we’re building at SwagAbility—helping people thrive wherever life finds you—you can support the mission here:https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today

And let me ask you this…

Do you have a product, service or a story of resilience, purpose, or transformation?
If so, I’d love to hear it.

Apply to be a guest on The SwagAbility Show here:https://www.joinpodmatch.com/swagability

Because your story still has power—and your life still has purpose.



#PodMatch #Coffee #Caffeine #HealthHabits #SwagAbility
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 09 Apr 2026 21:11:00 -0000</pubDate>
      <itunes:title>I Broke Up with Coffee and Everything Changed Steve Frazier</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>22</itunes:episode>
      <itunes:author>SwagAbility Studios</itunes:author>
      <itunes:subtitle>A conversation with Steve Frazier on caffeine, daily habits, and what happens when you walk away from what feels essential</itunes:subtitle>
      <itunes:summary>For a lot of people, coffee isn’t just a drink—it’s a ritual. A routine. A daily necessity.

So what happens when you walk away from it?

In this conversation, Steve Frazier shares what led him to break that habit, what he discovered on the other side, and why something so normalized might not be as harmless as we think.

This isn’t about extremes or quick fixes.
It’s about awareness… and understanding how the choices we make every day shape how we feel.

If you’ve ever wondered whether your “normal” is actually serving you, this episode might shift your perspective.



⏱️ CHAPTERS

00:00 – The daily ritual of coffee
03:20 – Why Steve decided to walk away
07:45 – What changed after quitting
13:10 – The hidden impact of caffeine
18:30 – Energy, focus, and daily habits
24:00 – Rethinking what we depend on
29:30 – Final thoughts

 Question...

If this conversation made you pause and think, share it with someone who might need to hear it.

Follow The SwagAbility Show for more conversations that challenge the way we think about everyday life, and if you’d rather watch, full episodes are available on YouTube.  https://www.youtube.com/@SwagAbilityInc

If you believe in what we’re building at SwagAbility—helping people thrive wherever life finds you—you can support the mission here:https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today

And let me ask you this…

Do you have a product, service or a story of resilience, purpose, or transformation?
If so, I’d love to hear it.

Apply to be a guest on The SwagAbility Show here:https://www.joinpodmatch.com/swagability

Because your story still has power—and your life still has purpose.



#PodMatch #Coffee #Caffeine #HealthHabits #SwagAbility
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>For a lot of people, coffee isn’t just a drink—it’s a ritual. A routine. A daily necessity.</p>
<p>So what happens when you walk away from it?</p>
<p>In this conversation, Steve Frazier shares what led him to break that habit, what he discovered on the other side, and why something so normalized might not be as harmless as we think.</p>
<p>This isn’t about extremes or quick fixes.<br>
It’s about awareness… and understanding how the choices we make every day shape how we feel.</p>
<p>If you’ve ever wondered whether your “normal” is actually serving you, this episode might shift your perspective.</p>
<p><br></p>
<p>⏱️ <strong>CHAPTERS</strong></p>
<p>00:00 – The daily ritual of coffee
03:20 – Why Steve decided to walk away
07:45 – What changed after quitting
13:10 – The hidden impact of caffeine
18:30 – Energy, focus, and daily habits
24:00 – Rethinking what we depend on
29:30 – Final thoughts</p>
<p> <strong>Question</strong>...</p>
<p>If this conversation made you pause and think, share it with someone who might need to hear it.</p>
<p>Follow <em>The SwagAbility Show</em> for more conversations that challenge the way we think about everyday life, and if you’d rather watch, full episodes are available on YouTube.  https://www.youtube.com/@SwagAbilityInc</p>
<p>If you believe in what we’re building at SwagAbility—helping people thrive wherever life finds you—you can support the mission here:<br><a href="">https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today</a></p>
<p>And let me ask you this…</p>
<p><strong>Do you have a product, service or a story of resilience, purpose, or transformation?</strong><br>
If so, I’d love to hear it.</p>
<p>Apply to be a guest on <em>The SwagAbility Show</em> here:<br><a href="https://www.joinpodmatch.com/swagability">https://www.joinpodmatch.com/swagability</a></p>
<p><strong>Because your story still has power—and your life still has purpose.</strong></p>
<p><br></p>
<p>#PodMatch #Coffee #Caffeine #HealthHabits #SwagAbility</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3793</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b92f45de-3458-11f1-94df-4747ed8da7c7]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pscrb.fm/rss/p/traffic.megaphone.fm/JXL2837927260.mp3?updated=1776004762" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Truth About Hydration, Health, and Healing | Dr. Paul (Echo Water)</title>
      <link>https://www.youtube.com/@SwagAbilityInc</link>
      <description>What if the foundation of your health wasn’t as complicated as you’ve been told?

In this conversation, Dr. Paul breaks down something most of us overlook—how the quality of the water we drink affects how our bodies function, recover, and heal.

Not from a trend perspective…but from a physiological one.

We talk about hydration at a deeper level—what’s actually happening inside the body, why so many people still feel off even when they think they’re doing everything right, and how small, consistent shifts can make a measurable difference.

This isn’t about quick fixes.

It’s about understanding how the body was designed to work…
and what it needs to do that well.



00:00 – Why hydration is often misunderstood
03:40 – What’s really happening inside the body
08:15 – The difference between drinking water and absorbing it
14:30 – Common misconceptions about health and hydration
20:10 – Supporting the body’s natural healing process
26:45 – Small changes that create long-term impact
32:00 – Final thoughts



If this conversation gave you a different perspective on your health, pass it along to someone who might need to hear it.

Follow The SwagAbility Show for more conversations like this,
and if you’d rather watch, full episodes are available on YouTube.

If you believe in what we’re building at SwagAbility—helping people thrive wherever life finds them—you can support the mission here:https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today

And if you have a story rooted in resilience, purpose, or overcoming life’s challenges, we’d love to hear it:https://www.joinpodmatch.com/swagability

Because your story still has power—and your life still has purpose.



#PodMatch #Hydration #CellularHealth #Wellness #SwagAbility
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 09 Apr 2026 00:28:00 -0000</pubDate>
      <itunes:title>The Truth About Hydration Health and Healing Dr Paul Echo Water</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>21</itunes:episode>
      <itunes:author>SwagAbility Studios</itunes:author>
      <itunes:subtitle>A conversation with Dr. Paul on hydration, cellular health, and how water impacts the body’s ability to heal</itunes:subtitle>
      <itunes:summary>What if the foundation of your health wasn’t as complicated as you’ve been told?

In this conversation, Dr. Paul breaks down something most of us overlook—how the quality of the water we drink affects how our bodies function, recover, and heal.

Not from a trend perspective…but from a physiological one.

We talk about hydration at a deeper level—what’s actually happening inside the body, why so many people still feel off even when they think they’re doing everything right, and how small, consistent shifts can make a measurable difference.

This isn’t about quick fixes.

It’s about understanding how the body was designed to work…
and what it needs to do that well.



00:00 – Why hydration is often misunderstood
03:40 – What’s really happening inside the body
08:15 – The difference between drinking water and absorbing it
14:30 – Common misconceptions about health and hydration
20:10 – Supporting the body’s natural healing process
26:45 – Small changes that create long-term impact
32:00 – Final thoughts



If this conversation gave you a different perspective on your health, pass it along to someone who might need to hear it.

Follow The SwagAbility Show for more conversations like this,
and if you’d rather watch, full episodes are available on YouTube.

If you believe in what we’re building at SwagAbility—helping people thrive wherever life finds them—you can support the mission here:https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today

And if you have a story rooted in resilience, purpose, or overcoming life’s challenges, we’d love to hear it:https://www.joinpodmatch.com/swagability

Because your story still has power—and your life still has purpose.



#PodMatch #Hydration #CellularHealth #Wellness #SwagAbility
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What if the foundation of your health wasn’t as complicated as you’ve been told?</p>
<p>In this conversation, Dr. Paul breaks down something most of us overlook—how the quality of the water we drink affects how our bodies function, recover, and heal.</p>
<p>Not from a trend perspective…but from a physiological one.</p>
<p>We talk about hydration at a deeper level—what’s actually happening inside the body, why so many people still feel off even when they think they’re doing everything right, and how small, consistent shifts can make a measurable difference.</p>
<p>This isn’t about quick fixes.</p>
<p>It’s about understanding how the body was designed to work…
and what it needs to do that well.</p>
<p><br></p>
<p>00:00 – Why hydration is often misunderstood
03:40 – What’s really happening inside the body
08:15 – The difference between drinking water and absorbing it
14:30 – Common misconceptions about health and hydration
20:10 – Supporting the body’s natural healing process
26:45 – Small changes that create long-term impact
32:00 – Final thoughts</p>
<p><br></p>
<p>If this conversation gave you a different perspective on your health, pass it along to someone who might need to hear it.</p>
<p>Follow <em>The SwagAbility Show</em> for more conversations like this,
and if you’d rather watch, full episodes are available on YouTube.</p>
<p>If you believe in what we’re building at SwagAbility—helping people thrive wherever life finds them—you can support the mission here:<br><a href="">https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today</a></p>
<p>And if you have a story rooted in resilience, purpose, or overcoming life’s challenges, we’d love to hear it:<br><a href="https://www.joinpodmatch.com/swagability">https://www.joinpodmatch.com/swagability</a></p>
<p>Because your story still has power—and your life still has purpose.</p>
<p><br></p>
<p>#PodMatch #Hydration #CellularHealth #Wellness #SwagAbility</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3267</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7d0be9ae-3313-11f1-af40-a344d6069dd9]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pscrb.fm/rss/p/traffic.megaphone.fm/JXL5552271733.mp3?updated=1775656173" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Veteran-Built: The Nulu Knife Story</title>
      <link>https://www.youtube.com/@SwagAbilityInc</link>
      <description>What happens when real-world experience turns into something you can hold in your hand?

In this episode, we hear the story behind the Nulu Knife — a product built not in theory, but through lived experience.    FOLLOW PODCAST

From military service to innovation, this conversation with Doug Kratz explores how discipline, problem-solving, and firsthand challenges led to the creation of something practical, purposeful, and built to perform.

This isn’t just about a product.
It’s about the story behind it.

How experience shapes perspective.
How challenges create solutions.
And how purpose can turn into something tangible.

Chapters:

00:00 – Introduction and military background
04:20 – Lessons learned through service
09:10 – Transition into civilian life
14:45 – The idea behind the Nulu Knife
20:30 – Designing with purpose
26:10 – Bringing the product to life
32:00 – Final thoughts and encouragement

TAKEAWAYS


  Real-world experience creates better solutions

  Military discipline translates into innovation

  Problems often lead to product creation

  Purpose-driven design solves real needs

  Your background can shape what you build



How YOU Can HELP

If this episode sparked your curiosity, don’t keep it to yourself — share it with someone who appreciates innovation and real-world problem solving.

👉 Follow the podcast for more real conversations
👉 Learn more about the Nulu Knife and its story
👉 Support the SwagAbility mission:https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today

Because here at SwagAbility, we believe your story still has power — and your life still has purpose.

#PodMatch #VeteranBuilt #Innovation #EDC #ProductStory 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 02 Apr 2026 09:00:00 -0000</pubDate>
      <itunes:title>Veteran Built The Nulu Knife Story</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>20</itunes:episode>
      <itunes:author>SwagAbility Studios</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/74a4282e-2d75-11f1-9caf-e36e52b12497/image/7e14e8ec294cb97df1fe3cdbfcdc8a01.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>A conversation about military experience, innovation, and how the Nulu Knife was built with purpose</itunes:subtitle>
      <itunes:summary>What happens when real-world experience turns into something you can hold in your hand?

In this episode, we hear the story behind the Nulu Knife — a product built not in theory, but through lived experience.    FOLLOW PODCAST

From military service to innovation, this conversation with Doug Kratz explores how discipline, problem-solving, and firsthand challenges led to the creation of something practical, purposeful, and built to perform.

This isn’t just about a product.
It’s about the story behind it.

How experience shapes perspective.
How challenges create solutions.
And how purpose can turn into something tangible.

Chapters:

00:00 – Introduction and military background
04:20 – Lessons learned through service
09:10 – Transition into civilian life
14:45 – The idea behind the Nulu Knife
20:30 – Designing with purpose
26:10 – Bringing the product to life
32:00 – Final thoughts and encouragement

TAKEAWAYS


  Real-world experience creates better solutions

  Military discipline translates into innovation

  Problems often lead to product creation

  Purpose-driven design solves real needs

  Your background can shape what you build



How YOU Can HELP

If this episode sparked your curiosity, don’t keep it to yourself — share it with someone who appreciates innovation and real-world problem solving.

👉 Follow the podcast for more real conversations
👉 Learn more about the Nulu Knife and its story
👉 Support the SwagAbility mission:https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today

Because here at SwagAbility, we believe your story still has power — and your life still has purpose.

#PodMatch #VeteranBuilt #Innovation #EDC #ProductStory 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What happens when real-world experience turns into something you can hold in your hand?</p>
<p>In this episode, we hear the story behind the <strong>Nulu Knife</strong> — a product built not in theory, but through lived experience. <strong>   FOLLOW PODCAST</strong></p>
<p>From military service to innovation, this conversation with Doug Kratz explores how discipline, problem-solving, and firsthand challenges led to the creation of something practical, purposeful, and built to perform.</p>
<p>This isn’t just about a product.
It’s about the story behind it.</p>
<p>How experience shapes perspective.
How challenges create solutions.
And how purpose can turn into something tangible.</p>
<p><strong>Chapters:</strong></p>
<p>00:00 – Introduction and military background
04:20 – Lessons learned through service
09:10 – Transition into civilian life
14:45 – The idea behind the Nulu Knife
20:30 – Designing with purpose
26:10 – Bringing the product to life
32:00 – Final thoughts and encouragement</p>
<p><strong>TAKEAWAYS</strong></p>
<ul>
  <li>Real-world experience creates better solutions</li>
  <li>Military discipline translates into innovation</li>
  <li>Problems often lead to product creation</li>
  <li>Purpose-driven design solves real needs</li>
  <li>Your background can shape what you build
</li>
</ul>
<p><strong>How YOU Can HELP</strong></p>
<p>If this episode sparked your curiosity, don’t keep it to yourself — share it with someone who appreciates innovation and real-world problem solving.</p>
<p>👉 Follow the podcast for more real conversations
👉 Learn more about the Nulu Knife and its story
👉 Support the SwagAbility mission:<br><a href="">https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today</a></p>
<p>Because here at SwagAbility, we believe your story still has power — and your life still has purpose.</p>
<p>#PodMatch #VeteranBuilt #Innovation #EDC #ProductStory<strong> </strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2972</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[74a4282e-2d75-11f1-9caf-e36e52b12497]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pscrb.fm/rss/p/traffic.megaphone.fm/JXL8960335554.mp3?updated=1775614160" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>He Had the Scholarship… Then Everything Changed | Hakeem’s Story of Purpose</title>
      <link>https://www.youtube.com/@SwagAbilityInc</link>
      <description>He had the opportunity. The future. The scholarship.

And then… everything changed.

In this episode of The SwagAbility Show, Stephen sits down with Hakeem to talk about what happens when life takes a turn you never saw coming.

From athletic promise to unexpected setbacks, Hakeem shares how his journey didn’t end when things fell apart — it began.

This is a story about losing direction… and finding purpose.

If you’ve ever felt like something in your life didn’t go the way it was supposed to, this conversation will remind you that your story isn’t over.



     CHAPTERS

00:00 – The opportunity and the turning point
04:10 – What changed everything
09:30 – Facing the consequences
15:00 – Choosing a new direction
21:40 – Growth and accountability
28:15 – Finding purpose through adversity
34:00 – Encouragement for listeners
39:00 – Final reflections



      KEY TAKEAWAYS


  One moment can change the direction of your life

  Losing something doesn’t mean losing everything

  Your past doesn’t define your future

  Growth begins with accountability

  Purpose is often found after the struggle



     CALL TO ACTION

If this episode spoke to you, don’t keep it to yourself — share it with someone who needs to hear this message.

👉 Follow The SwagAbility Show on your favorite podcast platform
👉 Watch full episodes on YouTube
👉 Support the SwagAbility mission:https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today

Because here at SwagAbility, we believe your story still has power — and your life still has purpose.



#PodMatch #SwagAbility #Resilience #SecondChances #PurposeDriven🔗 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 31 Mar 2026 05:04:00 -0000</pubDate>
      <itunes:title>He Had the Scholarship Then Everything Changed Hakeems Story of Purpose</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>19</itunes:episode>
      <itunes:author>SwagAbility Studios</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/18b3d8f4-2cbf-11f1-814d-ef12abcb0e26/image/81c6aa5d62683d6a74174366ca708feb.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>A conversation with Hakeem on overcoming the past, losing everything, and finding purpose through a new path</itunes:subtitle>
      <itunes:summary>He had the opportunity. The future. The scholarship.

And then… everything changed.

In this episode of The SwagAbility Show, Stephen sits down with Hakeem to talk about what happens when life takes a turn you never saw coming.

From athletic promise to unexpected setbacks, Hakeem shares how his journey didn’t end when things fell apart — it began.

This is a story about losing direction… and finding purpose.

If you’ve ever felt like something in your life didn’t go the way it was supposed to, this conversation will remind you that your story isn’t over.



     CHAPTERS

00:00 – The opportunity and the turning point
04:10 – What changed everything
09:30 – Facing the consequences
15:00 – Choosing a new direction
21:40 – Growth and accountability
28:15 – Finding purpose through adversity
34:00 – Encouragement for listeners
39:00 – Final reflections



      KEY TAKEAWAYS


  One moment can change the direction of your life

  Losing something doesn’t mean losing everything

  Your past doesn’t define your future

  Growth begins with accountability

  Purpose is often found after the struggle



     CALL TO ACTION

If this episode spoke to you, don’t keep it to yourself — share it with someone who needs to hear this message.

👉 Follow The SwagAbility Show on your favorite podcast platform
👉 Watch full episodes on YouTube
👉 Support the SwagAbility mission:https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today

Because here at SwagAbility, we believe your story still has power — and your life still has purpose.



#PodMatch #SwagAbility #Resilience #SecondChances #PurposeDriven🔗 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>He had the opportunity. The future. The scholarship.</p>
<p>And then… everything changed.</p>
<p>In this episode of <em>The SwagAbility Show</em>, Stephen sits down with Hakeem to talk about what happens when life takes a turn you never saw coming.</p>
<p>From athletic promise to unexpected setbacks, Hakeem shares how his journey didn’t end when things fell apart — it began.</p>
<p>This is a story about losing direction… and finding purpose.</p>
<p>If you’ve ever felt like something in your life didn’t go the way it was supposed to, this conversation will remind you that your story isn’t over.</p>
<p><br></p>
<p><strong>     </strong><u><strong>CHAPTERS</strong></u></p>
<p>00:00 – The opportunity and the turning point
04:10 – What changed everything
09:30 – Facing the consequences
15:00 – Choosing a new direction
21:40 – Growth and accountability
28:15 – Finding purpose through adversity
34:00 – Encouragement for listeners
39:00 – Final reflections</p>
<p><br></p>
<p>      <strong>KEY TAKEAWAYS</strong></p>
<ul>
  <li>One moment can change the direction of your life</li>
  <li>Losing something doesn’t mean losing everything</li>
  <li>Your past doesn’t define your future</li>
  <li>Growth begins with accountability</li>
  <li>Purpose is often found after the struggle
</li>
</ul>
<p><strong>     CALL TO ACTION</strong></p>
<p>If this episode spoke to you, don’t keep it to yourself — share it with someone who needs to hear this message.</p>
<p>👉 Follow <em>The SwagAbility Show</em> on your favorite podcast platform
👉 Watch full episodes on YouTube
👉 Support the SwagAbility mission:<br><a href="">https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today</a></p>
<p>Because here at SwagAbility, we believe your story still has power — and your life still has purpose.</p>
<p><br></p>
<p>#PodMatch #SwagAbility #Resilience #SecondChances #PurposeDriven🔗 </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2994</itunes:duration>
      <guid isPermaLink="false"><![CDATA[18b3d8f4-2cbf-11f1-814d-ef12abcb0e26]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pscrb.fm/rss/p/traffic.megaphone.fm/JXL8453466628.mp3?updated=1775079082" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>She Could Have Quit… But Didn’t | Julie Barth on Resilience and Purpose</title>
      <link>https://www.youtube.com/@SwagAbilityInc</link>
      <description>She could have quit… but she didn’t.

In this episode of The SwagAbility Show, Stephen sits down with Julie Barth to explore what it really means to keep going when life gets difficult.

Julie shares her journey through adversity, the mindset that helped her push forward, and how resilience is built one decision at a time.

This conversation is for anyone who has ever felt like giving up — and needed a reminder that there’s still purpose ahead.

⏱️ CHAPTERS

00:00 – The story begins
03:45 – Facing unexpected challenges
08:30 – Choosing resilience in hard moments
14:15 – The mindset that keeps you moving
20:40 – Finding purpose through adversity
27:10 – Encouragement for those struggling
32:00 – Final reflections



💡 KEY TAKEAWAYS


  Resilience is a choice made in difficult moments



  You don’t have to have it all figured out to keep going


  Purpose often comes through struggle


  Your story isn’t over — even when it feels like it


  Strength is built one step at a time



📣 CALL TO ACTION

If this episode encouraged you, don’t keep it to yourself — share it with someone who needs it today.

👉 Follow The SwagAbility Show on your favorite podcast platform
👉 Watch full episodes on YouTube
👉 Support the SwagAbility mission:https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today

Because here at SwagAbility, we believe your story still has power — and your life still has purpose.



🔗 TAGS

#PodMatch #SwagAbility #Resilience #KeepGoing #PurposeDriven
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 31 Mar 2026 05:00:00 -0000</pubDate>
      <itunes:title>She Could Have Quit But Didnt Julie Barth on Resilience and Purpose</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>18</itunes:episode>
      <itunes:author>SwagAbility Studios</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/71760636-2a0a-11f1-8b44-87b0db45def9/image/7e14e8ec294cb97df1fe3cdbfcdc8a01.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>A conversation with Julie Barth on resilience, perseverance, and finding purpose through life’s challenges</itunes:subtitle>
      <itunes:summary>She could have quit… but she didn’t.

In this episode of The SwagAbility Show, Stephen sits down with Julie Barth to explore what it really means to keep going when life gets difficult.

Julie shares her journey through adversity, the mindset that helped her push forward, and how resilience is built one decision at a time.

This conversation is for anyone who has ever felt like giving up — and needed a reminder that there’s still purpose ahead.

⏱️ CHAPTERS

00:00 – The story begins
03:45 – Facing unexpected challenges
08:30 – Choosing resilience in hard moments
14:15 – The mindset that keeps you moving
20:40 – Finding purpose through adversity
27:10 – Encouragement for those struggling
32:00 – Final reflections



💡 KEY TAKEAWAYS


  Resilience is a choice made in difficult moments



  You don’t have to have it all figured out to keep going


  Purpose often comes through struggle


  Your story isn’t over — even when it feels like it


  Strength is built one step at a time



📣 CALL TO ACTION

If this episode encouraged you, don’t keep it to yourself — share it with someone who needs it today.

👉 Follow The SwagAbility Show on your favorite podcast platform
👉 Watch full episodes on YouTube
👉 Support the SwagAbility mission:https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today

Because here at SwagAbility, we believe your story still has power — and your life still has purpose.



🔗 TAGS

#PodMatch #SwagAbility #Resilience #KeepGoing #PurposeDriven
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>She could have quit… but she didn’t.</p>
<p>In this episode of <em>The SwagAbility Show</em>, Stephen sits down with Julie Barth to explore what it really means to keep going when life gets difficult.</p>
<p>Julie shares her journey through adversity, the mindset that helped her push forward, and how resilience is built one decision at a time.</p>
<p>This conversation is for anyone who has ever felt like giving up — and needed a reminder that there’s still purpose ahead.</p>
<p>⏱️ <strong>CHAPTERS</strong></p>
<p>00:00 – The story begins
03:45 – Facing unexpected challenges
08:30 – Choosing resilience in hard moments
14:15 – The mindset that keeps you moving
20:40 – Finding purpose through adversity
27:10 – Encouragement for those struggling
32:00 – Final reflections</p>
<p><br></p>
<p>💡 <strong>KEY TAKEAWAYS</strong></p>
<ul>
  <li>Resilience is a choice made in difficult moments</li>
</ul>
<ul>
  <li>You don’t have to have it all figured out to keep going
</li>
  <li>Purpose often comes through struggle
</li>
  <li>Your story isn’t over — even when it feels like it
</li>
  <li>Strength is built one step at a time
</li>
</ul>
<p>📣 <strong>CALL TO ACTION</strong></p>
<p>If this episode encouraged you, don’t keep it to yourself — share it with someone who needs it today.</p>
<p>👉 Follow <em>The SwagAbility Show</em> on your favorite podcast platform<br>
👉 Watch full episodes on YouTube<br>
👉 Support the SwagAbility mission:<br><a href="">https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today</a></p>
<p>Because here at SwagAbility, we believe your story still has power — and your life still has purpose.</p>
<p><br></p>
<p>🔗 <strong>TAGS</strong></p>
<p>#PodMatch #SwagAbility #Resilience #KeepGoing #PurposeDriven</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3378</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[71760636-2a0a-11f1-8b44-87b0db45def9]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pscrb.fm/rss/p/traffic.megaphone.fm/JXL8586464369.mp3?updated=1774809597" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Why Do We Whisper “Disability”? Changing the Way We See Inclusion</title>
      <link>https://www.youtube.com/@SwagAbilityInc</link>
      <description>Have you ever noticed how people lower their voice when they say the word disability?

As if it’s something fragile… something to fix… something to avoid.

But what if disability isn’t a limitation at all?

In this episode of The SwagAbility Show, Stephen sits down with Jenna Udenberg, founder of Above and Beyond With You, to challenge the way we think about disability, accessibility, and inclusion.

Jenna shares her journey living with juvenile rheumatoid arthritis, and how her experiences shaped a powerful perspective: that inclusion isn’t about measurements, policies, or checklists…

It’s about relationships, respect, and representation.

This conversation will shift how you see disability—not as something to whisper about, but something to understand, embrace, and learn from.



⏱️ CHAPTERS

00:00 – Why people whisper the word “disability”
00:45 – Rethinking disability as identity, not limitation
01:30 – Jenna’s diagnosis journey (juvenile rheumatoid arthritis)
04:00 – The insecurity behind societal perceptions
07:30 – Accessibility beyond ramps and regulations
11:00 – Relationships, respect, and representation
15:30 – Building “Above and Beyond With You”
20:00 – What true inclusion actually looks like
25:00 – Final thoughts and encouragement



💡 KEY TAKEAWAYS


  Inclusion starts with mindset, not infrastructure

  Disability is not something to be whispered—it’s part of identity

  Accessibility is about people, not just policies

  Representation matters more than perfection

  Confidence and community reshape how we experience difference



📣 CALL TO ACTION

If this episode challenged the way you think, don’t keep it to yourself — share it with someone who needs to hear this message.

👉 Follow The SwagAbility Show on your favorite podcast platform
👉 Watch full episodes on YouTube and SUBSCRIBE
👉 Support the SwagAbility movement:https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today

Because here at SwagAbility, we believe your story still has power — and your life still has purpose.



🔗 TAGS

#PodMatch #SwagAbility #DisabilityAwareness #InclusionMatters #Accessibility
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 25 Mar 2026 09:30:00 -0000</pubDate>
      <itunes:title>Why Do We Whisper Disability Changing the Way We See Inclusion</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>17</itunes:episode>
      <itunes:author>SwagAbility Studios</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e7ba9960-27fd-11f1-948a-2b2354d7c102/image/7e14e8ec294cb97df1fe3cdbfcdc8a01.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>A conversation with Jenna Udenberg on disability awareness, identity, and what true inclusion really means</itunes:subtitle>
      <itunes:summary>Have you ever noticed how people lower their voice when they say the word disability?

As if it’s something fragile… something to fix… something to avoid.

But what if disability isn’t a limitation at all?

In this episode of The SwagAbility Show, Stephen sits down with Jenna Udenberg, founder of Above and Beyond With You, to challenge the way we think about disability, accessibility, and inclusion.

Jenna shares her journey living with juvenile rheumatoid arthritis, and how her experiences shaped a powerful perspective: that inclusion isn’t about measurements, policies, or checklists…

It’s about relationships, respect, and representation.

This conversation will shift how you see disability—not as something to whisper about, but something to understand, embrace, and learn from.



⏱️ CHAPTERS

00:00 – Why people whisper the word “disability”
00:45 – Rethinking disability as identity, not limitation
01:30 – Jenna’s diagnosis journey (juvenile rheumatoid arthritis)
04:00 – The insecurity behind societal perceptions
07:30 – Accessibility beyond ramps and regulations
11:00 – Relationships, respect, and representation
15:30 – Building “Above and Beyond With You”
20:00 – What true inclusion actually looks like
25:00 – Final thoughts and encouragement



💡 KEY TAKEAWAYS


  Inclusion starts with mindset, not infrastructure

  Disability is not something to be whispered—it’s part of identity

  Accessibility is about people, not just policies

  Representation matters more than perfection

  Confidence and community reshape how we experience difference



📣 CALL TO ACTION

If this episode challenged the way you think, don’t keep it to yourself — share it with someone who needs to hear this message.

👉 Follow The SwagAbility Show on your favorite podcast platform
👉 Watch full episodes on YouTube and SUBSCRIBE
👉 Support the SwagAbility movement:https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today

Because here at SwagAbility, we believe your story still has power — and your life still has purpose.



🔗 TAGS

#PodMatch #SwagAbility #DisabilityAwareness #InclusionMatters #Accessibility
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Have you ever noticed how people lower their voice when they say the word <em>disability</em>?</p>
<p>As if it’s something fragile… something to fix… something to avoid.</p>
<p>But what if disability isn’t a limitation at all?</p>
<p>In this episode of <em>The SwagAbility Show</em>, Stephen sits down with Jenna Udenberg, founder of <strong>Above and Beyond With You</strong>, to challenge the way we think about disability, accessibility, and inclusion.</p>
<p>Jenna shares her journey living with juvenile rheumatoid arthritis, and how her experiences shaped a powerful perspective: that inclusion isn’t about measurements, policies, or checklists…</p>
<p>It’s about <strong>relationships, respect, and representation</strong>.</p>
<p>This conversation will shift how you see disability—not as something to whisper about, but something to understand, embrace, and learn from.</p>
<p><br></p>
<p>⏱️ <strong>CHAPTERS</strong></p>
<p>00:00 – Why people whisper the word “disability”
00:45 – Rethinking disability as identity, not limitation
01:30 – Jenna’s diagnosis journey (juvenile rheumatoid arthritis)
04:00 – The insecurity behind societal perceptions
07:30 – Accessibility beyond ramps and regulations
11:00 – Relationships, respect, and representation
15:30 – Building “Above and Beyond With You”
20:00 – What true inclusion actually looks like
25:00 – Final thoughts and encouragement</p>
<p><br></p>
<p>💡 <strong>KEY TAKEAWAYS</strong></p>
<ul>
  <li>Inclusion starts with mindset, not infrastructure</li>
  <li>Disability is not something to be whispered—it’s part of identity</li>
  <li>Accessibility is about people, not just policies</li>
  <li>Representation matters more than perfection</li>
  <li>Confidence and community reshape how we experience difference
</li>
</ul>
<p>📣 <strong>CALL TO ACTION</strong></p>
<p>If this episode challenged the way you think, don’t keep it to yourself — share it with someone who needs to hear this message.</p>
<p>👉 Follow <em>The SwagAbility Show</em> on your favorite podcast platform
👉 Watch full episodes on YouTube and SUBSCRIBE
👉 Support the SwagAbility movement:<br><a href="">https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today</a></p>
<p>Because here at SwagAbility, we believe your story still has power — and your life still has purpose.</p>
<p><br></p>
<p>🔗 <strong>TAGS</strong></p>
<p>#PodMatch #SwagAbility #DisabilityAwareness #InclusionMatters #Accessibility</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3710</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e7ba9960-27fd-11f1-948a-2b2354d7c102]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pscrb.fm/rss/p/traffic.megaphone.fm/JXL3344124830.mp3?updated=1774446587" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Woman Behind the NFL: Trauma, Recovery &amp; Real Leadership</title>
      <link>https://www.youtube.com/@SwagAbilityInc</link>
      <description>What does it take to go from playing guitar in a dive bar… to negotiating stadium naming rights inside the NFL?

In this powerful episode of The SwagAbility Show, Stephen Wagstaff sits down with Megha Perik, Executive Vice President and Chief Legal Officer for the Jacksonville Jaguars. A Harvard-educated leader operating at the highest level of professional sports, Megha’s career is nothing short of extraordinary.

But behind the titles is a story most people never see.

Megha opens up about trauma, PTSD, and the reality of navigating mental health while performing in high-stakes leadership roles. She shares what happens when life doesn’t go according to plan—and how you begin to rebuild when everything feels broken.

This conversation goes beyond success. It’s about authenticity, resilience, and learning how to carry both pain and purpose at the same time.

If you’ve ever faced adversity, struggled silently, or wondered how people rise after everything falls apart—this episode is for you.

NFL executive Megha Perik shares her journey through trauma, mental health, and leadership—and what it really takes to rebuild your life.


  
What leadership looks like inside an NFL organization



  
Why success doesn’t protect you from trauma



  
The realities of PTSD in high-performing careers



  
How to rebuild your life after adversity



  
The role of authenticity in leadership and healing



  
Why resilience is more than just “pushing through”



Chapters:





  
00:00 – From dive bars to the NFL



  
01:15 – Meet Megha Perik



  
04:00 – Career journey to the Jaguars



  
09:30 – Trauma and mental health realities



  
18:00 – The myth of “just move on”



  
28:00 – Rebuilding after everything falls apart



  
40:00 – Leadership, authenticity, and purpose




Support the SwagAbility mission:https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today

Want to be a guest on The SwagAbility Show? Send Stephen Wagstaff a message on PodMatch, here:https://www.podmatch.com/hostdetailpreview/swagability

#PodMatch  #WomenInLeadership  #PTSDRecovery. #BehindTheScenesNFL. #ResilientLeadership
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 19 Mar 2026 09:30:00 -0000</pubDate>
      <itunes:title>the woman behind the nfl trauma recovery and real leadership megha parekh</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>16</itunes:episode>
      <itunes:author>SwagAbility Studios</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/52858796-2344-11f1-a0a0-df34a290d3a3/image/6d3eebd3b23a1ab450ef2f5cc3952b62.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Megha Perik, Jacksonville Jaguars, NFL executive, women in leadership, trauma recovery, PTSD, mental health, resilience, leadership podcast, SwagAbility, overcoming adversity, executive leadership, personal growth</itunes:subtitle>
      <itunes:summary>What does it take to go from playing guitar in a dive bar… to negotiating stadium naming rights inside the NFL?

In this powerful episode of The SwagAbility Show, Stephen Wagstaff sits down with Megha Perik, Executive Vice President and Chief Legal Officer for the Jacksonville Jaguars. A Harvard-educated leader operating at the highest level of professional sports, Megha’s career is nothing short of extraordinary.

But behind the titles is a story most people never see.

Megha opens up about trauma, PTSD, and the reality of navigating mental health while performing in high-stakes leadership roles. She shares what happens when life doesn’t go according to plan—and how you begin to rebuild when everything feels broken.

This conversation goes beyond success. It’s about authenticity, resilience, and learning how to carry both pain and purpose at the same time.

If you’ve ever faced adversity, struggled silently, or wondered how people rise after everything falls apart—this episode is for you.

NFL executive Megha Perik shares her journey through trauma, mental health, and leadership—and what it really takes to rebuild your life.


  
What leadership looks like inside an NFL organization



  
Why success doesn’t protect you from trauma



  
The realities of PTSD in high-performing careers



  
How to rebuild your life after adversity



  
The role of authenticity in leadership and healing



  
Why resilience is more than just “pushing through”



Chapters:





  
00:00 – From dive bars to the NFL



  
01:15 – Meet Megha Perik



  
04:00 – Career journey to the Jaguars



  
09:30 – Trauma and mental health realities



  
18:00 – The myth of “just move on”



  
28:00 – Rebuilding after everything falls apart



  
40:00 – Leadership, authenticity, and purpose




Support the SwagAbility mission:https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today

Want to be a guest on The SwagAbility Show? Send Stephen Wagstaff a message on PodMatch, here:https://www.podmatch.com/hostdetailpreview/swagability

#PodMatch  #WomenInLeadership  #PTSDRecovery. #BehindTheScenesNFL. #ResilientLeadership
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What does it take to go from playing guitar in a dive bar… to negotiating stadium naming rights inside the NFL?</p>
<p>In this powerful episode of <em>The SwagAbility Show</em>, Stephen Wagstaff sits down with Megha Perik, Executive Vice President and Chief Legal Officer for the Jacksonville Jaguars. A Harvard-educated leader operating at the highest level of professional sports, Megha’s career is nothing short of extraordinary.</p>
<p>But behind the titles is a story most people never see.</p>
<p>Megha opens up about trauma, PTSD, and the reality of navigating mental health while performing in high-stakes leadership roles. She shares what happens when life doesn’t go according to plan—and how you begin to rebuild when everything feels broken.</p>
<p>This conversation goes beyond success. It’s about authenticity, resilience, and learning how to carry both pain and purpose at the same time.</p>
<p>If you’ve ever faced adversity, struggled silently, or wondered how people rise after everything falls apart—this episode is for you.</p>
<p>NFL executive Megha Perik shares her journey through trauma, mental health, and leadership—and what it really takes to rebuild your life.</p>
<ul>
  <li>
<p>What leadership looks like inside an NFL organization</p>
</li>
  <li>
<p>Why success doesn’t protect you from trauma</p>
</li>
  <li>
<p>The realities of PTSD in high-performing careers</p>
</li>
  <li>
<p>How to rebuild your life after adversity</p>
</li>
  <li>
<p>The role of authenticity in leadership and healing</p>
</li>
  <li>
<p>Why resilience is more than just “pushing through”</p>
<p><br></p>
<p>Chapters:</p>
</li>
</ul>
<ul>
  <li>
<p>00:00 – From dive bars to the NFL</p>
</li>
  <li>
<p>01:15 – Meet Megha Perik</p>
</li>
  <li>
<p>04:00 – Career journey to the Jaguars</p>
</li>
  <li>
<p>09:30 – Trauma and mental health realities</p>
</li>
  <li>
<p>18:00 – The myth of “just move on”</p>
</li>
  <li>
<p>28:00 – Rebuilding after everything falls apart</p>
</li>
  <li>
<p>40:00 – Leadership, authenticity, and purpose</p>
</li>
</ul>
<p>Support the SwagAbility mission:<br><a href="">https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today</a></p>
<p>Want to be a guest on The SwagAbility Show? Send Stephen Wagstaff a message on PodMatch, here:<br><a href="">https://www.podmatch.com/hostdetailpreview/swagability</a></p>
<p>#PodMatch  #WomenInLeadership  #PTSDRecovery. #BehindTheScenesNFL. #ResilientLeadership</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3413</itunes:duration>
      <guid isPermaLink="false"><![CDATA[52858796-2344-11f1-a0a0-df34a290d3a3]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pscrb.fm/rss/p/traffic.megaphone.fm/JXL4182835650.mp3?updated=1774189869" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Facing Dementia and Fighting Back: Brain Health, Trauma &amp; Recovery — Rob Renee</title>
      <link>https://www.youtube.com/@SwagAbilityInc</link>
      <description>What happens when your brain begins to fail you—and no one can explain why?

In this episode of The SwagAbility Show, Stephen Wagstaff sits down with Rob Renee to explore the deeply personal journey of facing cognitive decline, neurological dysfunction, and the fear surrounding conditions like dementia.

After experiencing severe brain health challenges, Rob refused to accept a future defined by decline. Instead, he began exploring innovative approaches to healing—focusing on the brain, nervous system, and root causes of trauma and dysfunction.

Together, they unpack how trauma impacts the brain, why many traditional treatments fall short, and what it looks like to pursue recovery that goes beyond symptoms.

In this episode: • Facing cognitive decline and early signs of dementia • The connection between trauma and brain health • Understanding neurological dysfunction • Why traditional approaches don’t always work • Exploring alternative paths to healing • Building resilience through brain and nervous system recovery • Encouragement for those navigating chronic or complex conditions

If you or someone you love is facing cognitive challenges, chronic illness, or unexplained health issues, this conversation offers hope, direction, and a new perspective on healing.

Chapters:

00:00 — Introduction and Rob’s Story 02:10 — The Onset of Cognitive Decline 05:35 — Brain Health and Early Symptoms 09:20 — Trauma and the Nervous System 13:45 — Misdiagnosis and Frustration 18:10 — Searching for Answers 22:30 — New Approaches to Brain Recovery 27:05 — Building Resilience Through Healing 31:40 — Practical Steps for Brain Health 35:10 — Encouragement for Listeners 37:00 — Where to Connect with Rob 39:00 — Closing Thoughts + SwagAbility Outro

Subscribe to The SwagAbility Show on your favorite podcast platform so you never miss an episode.

Subscribe and watch full episodes on YouTube: ⁠https://www.youtube.com/@SwagAbility⁠

Support the SwagAbility mission: ⁠⁠https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today⁠⁠

Visit us online: ⁠⁠https://www.swagability.com⁠⁠

Want to be a guest on The SwagAbility Show? Send Stephen Wagstaff a message on PodMatch: ⁠⁠https://www.podmatch.com/hostdetailpreview/swagability⁠⁠

#PodMatch #Dementia #BrainHealth #CognitiveDecline #ChronicIllness #Resilience
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 18 Mar 2026 17:23:00 -0000</pubDate>
      <itunes:title>Facing Dementia and Fighting Back Brain Health Trauma and Recovery Rob Renee</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>15</itunes:episode>
      <itunes:author>SwagAbility Studios</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/653c6152-22ef-11f1-8bc2-27eede658ff0/image/cfad5236a1441c8ffb6d9ac5f2394062.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Rob Renee shares how brain health trauma and cognitive decline can be addressed through resilience neurological recovery and innovative healing approaches</itunes:subtitle>
      <itunes:summary>What happens when your brain begins to fail you—and no one can explain why?

In this episode of The SwagAbility Show, Stephen Wagstaff sits down with Rob Renee to explore the deeply personal journey of facing cognitive decline, neurological dysfunction, and the fear surrounding conditions like dementia.

After experiencing severe brain health challenges, Rob refused to accept a future defined by decline. Instead, he began exploring innovative approaches to healing—focusing on the brain, nervous system, and root causes of trauma and dysfunction.

Together, they unpack how trauma impacts the brain, why many traditional treatments fall short, and what it looks like to pursue recovery that goes beyond symptoms.

In this episode: • Facing cognitive decline and early signs of dementia • The connection between trauma and brain health • Understanding neurological dysfunction • Why traditional approaches don’t always work • Exploring alternative paths to healing • Building resilience through brain and nervous system recovery • Encouragement for those navigating chronic or complex conditions

If you or someone you love is facing cognitive challenges, chronic illness, or unexplained health issues, this conversation offers hope, direction, and a new perspective on healing.

Chapters:

00:00 — Introduction and Rob’s Story 02:10 — The Onset of Cognitive Decline 05:35 — Brain Health and Early Symptoms 09:20 — Trauma and the Nervous System 13:45 — Misdiagnosis and Frustration 18:10 — Searching for Answers 22:30 — New Approaches to Brain Recovery 27:05 — Building Resilience Through Healing 31:40 — Practical Steps for Brain Health 35:10 — Encouragement for Listeners 37:00 — Where to Connect with Rob 39:00 — Closing Thoughts + SwagAbility Outro

Subscribe to The SwagAbility Show on your favorite podcast platform so you never miss an episode.

Subscribe and watch full episodes on YouTube: ⁠https://www.youtube.com/@SwagAbility⁠

Support the SwagAbility mission: ⁠⁠https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today⁠⁠

Visit us online: ⁠⁠https://www.swagability.com⁠⁠

Want to be a guest on The SwagAbility Show? Send Stephen Wagstaff a message on PodMatch: ⁠⁠https://www.podmatch.com/hostdetailpreview/swagability⁠⁠

#PodMatch #Dementia #BrainHealth #CognitiveDecline #ChronicIllness #Resilience
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What happens when your brain begins to fail you—and no one can explain why?</p>
<p>In this episode of <strong>The SwagAbility Show</strong>, Stephen Wagstaff sits down with <strong>Rob Renee</strong> to explore the deeply personal journey of facing cognitive decline, neurological dysfunction, and the fear surrounding conditions like dementia.</p>
<p>After experiencing severe brain health challenges, Rob refused to accept a future defined by decline. Instead, he began exploring innovative approaches to healing—focusing on the brain, nervous system, and root causes of trauma and dysfunction.</p>
<p>Together, they unpack how trauma impacts the brain, why many traditional treatments fall short, and what it looks like to pursue recovery that goes beyond symptoms.</p>
<p><strong>In this episode:</strong> • Facing cognitive decline and early signs of dementia • The connection between trauma and brain health • Understanding neurological dysfunction • Why traditional approaches don’t always work • Exploring alternative paths to healing • Building resilience through brain and nervous system recovery • Encouragement for those navigating chronic or complex conditions</p>
<p>If you or someone you love is facing cognitive challenges, chronic illness, or unexplained health issues, this conversation offers hope, direction, and a new perspective on healing.</p>
<p>Chapters:</p>
<p>00:00 — Introduction and Rob’s Story 02:10 — The Onset of Cognitive Decline 05:35 — Brain Health and Early Symptoms 09:20 — Trauma and the Nervous System 13:45 — Misdiagnosis and Frustration 18:10 — Searching for Answers 22:30 — New Approaches to Brain Recovery 27:05 — Building Resilience Through Healing 31:40 — Practical Steps for Brain Health 35:10 — Encouragement for Listeners 37:00 — Where to Connect with Rob 39:00 — Closing Thoughts + SwagAbility Outro</p>
<p>Subscribe to The SwagAbility Show on your favorite podcast platform so you never miss an episode.</p>
<p>Subscribe and watch full episodes on YouTube: ⁠https://www.youtube.com/@SwagAbility⁠</p>
<p>Support the SwagAbility mission: <a href="https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today">⁠⁠https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today⁠⁠</a></p>
<p>Visit us online: <a href="https://www.swagability.com/">⁠⁠https://www.swagability.com⁠⁠</a></p>
<p>Want to be a guest on The SwagAbility Show? Send Stephen Wagstaff a message on PodMatch: <a href="https://www.podmatch.com/hostdetailpreview/swagability">⁠⁠https://www.podmatch.com/hostdetailpreview/swagability⁠⁠</a></p>
<p>#PodMatch #Dementia #BrainHealth #CognitiveDecline #ChronicIllness #Resilience</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3383</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[653c6152-22ef-11f1-8bc2-27eede658ff0]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pscrb.fm/rss/p/traffic.megaphone.fm/JXL4635241891.mp3?updated=1774189977" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Why Your Home Might Be the Most Dangerous Place You Live | Accessibility Expert Greg Cantori</title>
      <link>https://www.youtube.com/@SwagAbilityInc</link>
      <description>Every year, more people are injured in their own homes than in car accidents.

Not because they’re careless.
Not because they’re clumsy.

But because most homes were never designed with accessibility in mind.

In this episode of The SwagAbility Show, host Stephen Wagstaff sits down with Greg Cantori, founder of Little Deeds, to talk about the hidden dangers inside everyday homes and what we can do to make living spaces safer, more accessible, and more supportive for people of all abilities.

Greg shares powerful insights from his work helping individuals and families rethink the way homes are designed — especially for aging adults, people with disabilities, and anyone recovering from injury or illness.

Together they explore:

• Why the home is statistically one of the most dangerous places for injuries
• The biggest accessibility mistakes people make in their homes
• How small design changes can prevent serious accident
• Why accessibility benefits everyone, not just people with disabilities
• The mindset shift needed to create safer communities

Whether you're caring for a loved one, planning for aging in place, or imply want to make your home safer, this conversation offers practical insight and a new way of thinking about accessibility.

Chapters:

00:00 – A Powerful Story About Home Accessibility
00:34 – The Surprising Statistics About Home Injuries
01:05 – Why Most Homes Are Designed for the “Perfect Body”
01:26 – Welcome to The SwagAbility Show
01:40 – Introducing Greg Cantori and Little Deeds
02:10 – Greg’s Journey into Accessibility Work
05:20 – Why Accessibility Should Start in the Home
09:30 – The Hidden Design Problems in Everyday Homes
14:10 – Mid-Episode Message: PodMatch
15:00 – How Small Changes Can Prevent Major Injuries
21:40 – Accessibility and Aging in Place
26:00 – Rethinking How Communities Are Designed
30:20 – Final Advice for Safer Homes

If today’s conversation helped you think differently about accessibility and safety, make sure you subscribe to The SwagAbility Show on Spotify, Apple, or YouTube so you never miss future episodes.

You can also explore our other SwagAbility podcasts wherever you listen.

If you'd like to support the mission of SwagAbility and help us continue creating resources for people facing illness, trauma, and disability, consider giving through our donation page:

👉 https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today

Your support helps us continue helping people thrive where life finds them.


SwagAbility Inc.

www.SwagAbility.com
Coming soon

This episode guest connection was made through PodMatch, the best platform for connecting podcast hosts and guests.

If you're a podcaster looking for guests or a guest wanting to share your story, check it out:

👉 joinpodmatch.com/swagability

#PodMatch
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 16 Mar 2026 10:00:00 -0000</pubDate>
      <itunes:title>Making Homes Safer with Accessibility Expert Greg Cantori</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>14</itunes:episode>
      <itunes:author>SwagAbility Studios</itunes:author>
      <itunes:subtitle>How better design, accessibility awareness, and simple changes can prevent injuries and help people live safely at home.</itunes:subtitle>
      <itunes:summary>Every year, more people are injured in their own homes than in car accidents.

Not because they’re careless.
Not because they’re clumsy.

But because most homes were never designed with accessibility in mind.

In this episode of The SwagAbility Show, host Stephen Wagstaff sits down with Greg Cantori, founder of Little Deeds, to talk about the hidden dangers inside everyday homes and what we can do to make living spaces safer, more accessible, and more supportive for people of all abilities.

Greg shares powerful insights from his work helping individuals and families rethink the way homes are designed — especially for aging adults, people with disabilities, and anyone recovering from injury or illness.

Together they explore:

• Why the home is statistically one of the most dangerous places for injuries
• The biggest accessibility mistakes people make in their homes
• How small design changes can prevent serious accident
• Why accessibility benefits everyone, not just people with disabilities
• The mindset shift needed to create safer communities

Whether you're caring for a loved one, planning for aging in place, or imply want to make your home safer, this conversation offers practical insight and a new way of thinking about accessibility.

Chapters:

00:00 – A Powerful Story About Home Accessibility
00:34 – The Surprising Statistics About Home Injuries
01:05 – Why Most Homes Are Designed for the “Perfect Body”
01:26 – Welcome to The SwagAbility Show
01:40 – Introducing Greg Cantori and Little Deeds
02:10 – Greg’s Journey into Accessibility Work
05:20 – Why Accessibility Should Start in the Home
09:30 – The Hidden Design Problems in Everyday Homes
14:10 – Mid-Episode Message: PodMatch
15:00 – How Small Changes Can Prevent Major Injuries
21:40 – Accessibility and Aging in Place
26:00 – Rethinking How Communities Are Designed
30:20 – Final Advice for Safer Homes

If today’s conversation helped you think differently about accessibility and safety, make sure you subscribe to The SwagAbility Show on Spotify, Apple, or YouTube so you never miss future episodes.

You can also explore our other SwagAbility podcasts wherever you listen.

If you'd like to support the mission of SwagAbility and help us continue creating resources for people facing illness, trauma, and disability, consider giving through our donation page:

👉 https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today

Your support helps us continue helping people thrive where life finds them.


SwagAbility Inc.

www.SwagAbility.com
Coming soon

This episode guest connection was made through PodMatch, the best platform for connecting podcast hosts and guests.

If you're a podcaster looking for guests or a guest wanting to share your story, check it out:

👉 joinpodmatch.com/swagability

#PodMatch
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Every year, more people are injured in their own homes than in car accidents.</p>
<p>Not because they’re careless.
Not because they’re clumsy.</p>
<p>But because most homes were never designed with accessibility in mind.</p>
<p>In this episode of <strong>The SwagAbility Show</strong>, host <strong>Stephen Wagstaff</strong> sits down with <strong>Greg Cantori</strong>, founder of <strong>Little Deeds</strong>, to talk about the hidden dangers inside everyday homes and what we can do to make living spaces safer, more accessible, and more supportive for people of all abilities.</p>
<p>Greg shares powerful insights from his work helping individuals and families rethink the way homes are designed — especially for aging adults, people with disabilities, and anyone recovering from injury or illness.</p>
<p>Together they explore:</p>
<p>• Why the home is statistically one of the most dangerous places for injuries
• The biggest accessibility mistakes people make in their homes
• How small design changes can prevent serious accident
• Why accessibility benefits <strong>everyone</strong>, not just people with disabilities
• The mindset shift needed to create safer communities</p>
<p>Whether you're caring for a loved one, planning for aging in place, or imply want to make your home safer, this conversation offers practical insight and a new way of thinking about accessibility.</p>
<p>Chapters:</p>
<p>00:00 – A Powerful Story About Home Accessibility
00:34 – The Surprising Statistics About Home Injuries
01:05 – Why Most Homes Are Designed for the “Perfect Body”
01:26 – Welcome to The SwagAbility Show
01:40 – Introducing Greg Cantori and Little Deeds
02:10 – Greg’s Journey into Accessibility Work
05:20 – Why Accessibility Should Start in the Home
09:30 – The Hidden Design Problems in Everyday Homes
14:10 – Mid-Episode Message: PodMatch
15:00 – How Small Changes Can Prevent Major Injuries
21:40 – Accessibility and Aging in Place
26:00 – Rethinking How Communities Are Designed
30:20 – Final Advice for Safer Homes</p>
<p>If today’s conversation helped you think differently about accessibility and safety, make sure you <strong>subscribe to The SwagAbility Show on Spotify, Apple, or YouTube</strong> so you never miss future episodes.</p>
<p>You can also explore our other SwagAbility podcasts wherever you listen.</p>
<p>If you'd like to support the mission of SwagAbility and help us continue creating resources for people facing illness, trauma, and disability, consider giving through our donation page:</p>
<p>👉 <a href="">https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today</a></p>
<p>Your support helps us continue helping people <strong>thrive where life finds them</strong>.</p>
<p>
SwagAbility Inc.</p>
<p>www.SwagAbility.com<br>
Coming soon</p>
<p>This episode guest connection was made through <strong>PodMatch</strong>, the best platform for connecting podcast hosts and guests.</p>
<p>If you're a podcaster looking for guests or a guest wanting to share your story, check it out:</p>
<p>👉 joinpodmatch.com/swagability</p>
<p>#PodMatch</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3645</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b782e6ea-20e5-11f1-8c4f-6b3faf0cfad7]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pscrb.fm/rss/p/traffic.megaphone.fm/JXL4639296769.mp3?updated=1773640255" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Breaking Free from Chronic Pain with Dr. Alex Halario</title>
      <link>https://www.youtube.com/@SwagAbilityInc</link>
      <description>More than 50 million Americans live with chronic pain, and back pain remains the number one cause of disability worldwide. Even more alarming, one in four patients prescribed opioids for chronic pain struggles with addiction.

Stephen Wagstaff sits down with Dr. Alex Halario, founder of Chiropractic Rehabilitation Source in Yonkers, New York, to discuss the growing epidemic of chronic pain and the alternatives many people are discovering outside traditional pain management.

With over 21 years of experience, Dr. Halario explains how chiropractic care, acupuncture, and simple lifestyle changes can help restore balance to the body and nervous system. But healing, he says, is not only physical — it involves the mind, discipline, and purpose as well.

In this conversation, we explore:

• Why chronic pain has become such a widespread problem
• The role of the nervous system in pain and recovery
• Three simple lifestyle changes that can begin improving pain today
• Why exercise and movement matter more than most people think
• The dangers of opioid-based pain management
• How faith and purpose play a role in long-term healing

Dr. Halario also shares his journey from pre-med student to chiropractor and why helping people regain their health became his life's calling.

If you or someone you love struggles with chronic pain, this episode offers hope, practical insight, and a different path toward healing.

Chapters:

00:00 Introduction: Meet Dr. Alex Halario

01:42 The Chronic Pain Crisis

04:05 The Opioid Epidemic and Pain Management

07:18 Why So Many People Live With Pain

10:32 How Chiropractic Care Helps the Nervous System

14:06 Acupuncture and Natural Pain Relief

17:20 Three Lifestyle Changes That Reduce Pain

20:41 Why Movement and Exercise Matter

24:12 Faith, Purpose, and Mental Strength in Healing

28:05 Dr. Jalero’s Personal Journey Into Chiropractic Care

31:42 Encouragement for Anyone Living With Chronic Pain

34:05 Final Thoughts and Closing

Support the SwagAbility mission:https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today

Want to be a guest on The SwagAbility Show? Send Stephen Wagstaff a message on PodMatch:https://www.podmatch.com/hostdetailpreview/swagability

#PodMatch


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 11 Mar 2026 02:02:00 -0000</pubDate>
      <itunes:title>Breaking Free from Chronic Pain with Dr Alex Halario</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>13</itunes:episode>
      <itunes:author>SwagAbility Studios</itunes:author>
      <itunes:subtitle>Why over 50 million Americans live with chronic pain—and how chiropractic care, lifestyle changes, and faith-based resilience may offer a better path forward.</itunes:subtitle>
      <itunes:summary>More than 50 million Americans live with chronic pain, and back pain remains the number one cause of disability worldwide. Even more alarming, one in four patients prescribed opioids for chronic pain struggles with addiction.

Stephen Wagstaff sits down with Dr. Alex Halario, founder of Chiropractic Rehabilitation Source in Yonkers, New York, to discuss the growing epidemic of chronic pain and the alternatives many people are discovering outside traditional pain management.

With over 21 years of experience, Dr. Halario explains how chiropractic care, acupuncture, and simple lifestyle changes can help restore balance to the body and nervous system. But healing, he says, is not only physical — it involves the mind, discipline, and purpose as well.

In this conversation, we explore:

• Why chronic pain has become such a widespread problem
• The role of the nervous system in pain and recovery
• Three simple lifestyle changes that can begin improving pain today
• Why exercise and movement matter more than most people think
• The dangers of opioid-based pain management
• How faith and purpose play a role in long-term healing

Dr. Halario also shares his journey from pre-med student to chiropractor and why helping people regain their health became his life's calling.

If you or someone you love struggles with chronic pain, this episode offers hope, practical insight, and a different path toward healing.

Chapters:

00:00 Introduction: Meet Dr. Alex Halario

01:42 The Chronic Pain Crisis

04:05 The Opioid Epidemic and Pain Management

07:18 Why So Many People Live With Pain

10:32 How Chiropractic Care Helps the Nervous System

14:06 Acupuncture and Natural Pain Relief

17:20 Three Lifestyle Changes That Reduce Pain

20:41 Why Movement and Exercise Matter

24:12 Faith, Purpose, and Mental Strength in Healing

28:05 Dr. Jalero’s Personal Journey Into Chiropractic Care

31:42 Encouragement for Anyone Living With Chronic Pain

34:05 Final Thoughts and Closing

Support the SwagAbility mission:https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today

Want to be a guest on The SwagAbility Show? Send Stephen Wagstaff a message on PodMatch:https://www.podmatch.com/hostdetailpreview/swagability

#PodMatch


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More than <strong>50 million Americans live with chronic pain</strong>, and back pain remains the <strong>number one cause of disability worldwide</strong>. Even more alarming, <strong>one in four patients prescribed opioids for chronic pain struggles with addiction</strong>.</p>
<p>Stephen Wagstaff sits down with <strong>Dr. Alex Halario</strong>, founder of Chiropractic Rehabilitation Source in Yonkers, New York, to discuss the growing epidemic of chronic pain and the alternatives many people are discovering outside traditional pain management.</p>
<p>With over <strong>21 years of experience</strong>, Dr. Halario explains how chiropractic care, acupuncture, and simple lifestyle changes can help restore balance to the body and nervous system. But healing, he says, is not only physical — it involves the <strong>mind, discipline, and purpose</strong> as well.</p>
<p>In this conversation, we explore:</p>
<p>• Why chronic pain has become such a widespread problem
• The role of the nervous system in pain and recovery
• Three simple lifestyle changes that can begin improving pain today
• Why exercise and movement matter more than most people think
• The dangers of opioid-based pain management
• How faith and purpose play a role in long-term healing</p>
<p>Dr. Halario also shares his journey from pre-med student to chiropractor and why helping people regain their health became his life's calling.</p>
<p>If you or someone you love struggles with chronic pain, this episode offers <strong>hope, practical insight, and a different path toward healing.</strong></p>
<p><strong>Chapters:</strong></p>
<p><strong>00:00 Introduction: Meet Dr. Alex Halario</strong></p>
<p><strong>01:42 The Chronic Pain Crisis</strong></p>
<p><strong>04:05 The Opioid Epidemic and Pain Management</strong></p>
<p><strong>07:18 Why So Many People Live With Pain</strong></p>
<p><strong>10:32 How Chiropractic Care Helps the Nervous System</strong></p>
<p><strong>14:06 Acupuncture and Natural Pain Relief</strong></p>
<p><strong>17:20 Three Lifestyle Changes That Reduce Pain</strong></p>
<p><strong>20:41 Why Movement and Exercise Matter</strong></p>
<p><strong>24:12 Faith, Purpose, and Mental Strength in Healing</strong></p>
<p><strong>28:05 Dr. Jalero’s Personal Journey Into Chiropractic Care</strong></p>
<p><strong>31:42 Encouragement for Anyone Living With Chronic Pain</strong></p>
<p><strong>34:05 Final Thoughts and Closing</strong></p>
<p>Support the SwagAbility mission:<br><a href="">https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today</a></p>
<p>Want to be a guest on The SwagAbility Show? Send Stephen Wagstaff a message on PodMatch:<br><a href="">https://www.podmatch.com/hostdetailpreview/swagability</a></p>
<p>#PodMatch</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2462</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[506fcd4c-1cee-11f1-9de3-4f132d8ed38b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pscrb.fm/rss/p/traffic.megaphone.fm/JXL3313132512.mp3?updated=1773236857" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>October 31st, 1970 : The Hit That Changed Ken Kunken’s Life</title>
      <link>https://swag-ability-impact-newsletter-6ea9c17a.base44.app/</link>
      <description>One moment can change everything.

At just 20 years old, Ken Kunken was a college football player at Cornell University with a bright future ahead of him. But during a game on October 31, 1970, a devastating spinal cord injury left him paralyzed from the neck down.

Most people would have believed life as they knew it was over.

Ken chose a different path.

In this powerful conversation on The SwagAbility Show, Ken shares how he rebuilt his life after paralysis — returning to school, earning multiple degrees, becoming a successful prosecutor, and raising a family with his wife Anna.

This is a story about resilience, faith, perseverance, and discovering purpose even in life’s most difficult moments.

If you or someone you love is facing adversity, disability, or unexpected life challenges, this conversation will remind you that your story is not over.

In this episode we discuss:

• The football injury that changed Ken’s life
• Living with a spinal cord injury
• Overcoming impossible odds
• Marriage and family after paralysis
• Building a meaningful life after tragedy
• Finding purpose in adversity

About The SwagAbility Show

Hosted by Stephen Wagstaff, a C5 quadriplegic from a diving accident at age 19, The SwagAbility Show shares real conversations about resilience, disability, faith, and thriving after life-altering adversity.

Our mission is simple:To help you thrive wherever life finds you.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 06 Mar 2026 04:18:00 -0000</pubDate>
      <itunes:title>October 31 1970 The Hit That Changed Ken Kunken’s Life</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>12</itunes:episode>
      <itunes:author>SwagAbility Studios</itunes:author>
      <itunes:subtitle>A Cornell football injury changed his life forever — but it didn’t stop him from becoming a prosecutor, husband, and father.</itunes:subtitle>
      <itunes:summary>One moment can change everything.

At just 20 years old, Ken Kunken was a college football player at Cornell University with a bright future ahead of him. But during a game on October 31, 1970, a devastating spinal cord injury left him paralyzed from the neck down.

Most people would have believed life as they knew it was over.

Ken chose a different path.

In this powerful conversation on The SwagAbility Show, Ken shares how he rebuilt his life after paralysis — returning to school, earning multiple degrees, becoming a successful prosecutor, and raising a family with his wife Anna.

This is a story about resilience, faith, perseverance, and discovering purpose even in life’s most difficult moments.

If you or someone you love is facing adversity, disability, or unexpected life challenges, this conversation will remind you that your story is not over.

In this episode we discuss:

• The football injury that changed Ken’s life
• Living with a spinal cord injury
• Overcoming impossible odds
• Marriage and family after paralysis
• Building a meaningful life after tragedy
• Finding purpose in adversity

About The SwagAbility Show

Hosted by Stephen Wagstaff, a C5 quadriplegic from a diving accident at age 19, The SwagAbility Show shares real conversations about resilience, disability, faith, and thriving after life-altering adversity.

Our mission is simple:To help you thrive wherever life finds you.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>One moment can change everything.</p>
<p>At just 20 years old, Ken Kunken was a college football player at Cornell University with a bright future ahead of him. But during a game on October 31, 1970, a devastating spinal cord injury left him paralyzed from the neck down.</p>
<p>Most people would have believed life as they knew it was over.</p>
<p>Ken chose a different path.</p>
<p>In this powerful conversation on <strong>The SwagAbility Show</strong>, Ken shares how he rebuilt his life after paralysis — returning to school, earning multiple degrees, becoming a successful prosecutor, and raising a family with his wife Anna.</p>
<p>This is a story about resilience, faith, perseverance, and discovering purpose even in life’s most difficult moments.</p>
<p>If you or someone you love is facing adversity, disability, or unexpected life challenges, this conversation will remind you that your story is not over.</p>
<p><strong>In this episode we discuss:</strong></p>
<p>• The football injury that changed Ken’s life
• Living with a spinal cord injury
• Overcoming impossible odds
• Marriage and family after paralysis
• Building a meaningful life after tragedy
• Finding purpose in adversity</p>
<p><strong>About The SwagAbility Show</strong></p>
<p><strong>Hosted by Stephen Wagstaff, a C5 quadriplegic </strong>from a diving accident at age 19, The SwagAbility Show shares real conversations about resilience, disability, faith, and thriving after life-altering adversity.</p>
<p>Our mission is simple:<br><strong>To help you thrive wherever life finds you.</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4722</itunes:duration>
      <guid isPermaLink="false"><![CDATA[98168d82-1912-11f1-9592-63e73cb3b1f3]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pscrb.fm/rss/p/traffic.megaphone.fm/JXL4413959616.mp3?updated=1773632954" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Rock Bottom to Real Freedom with Andrew Drasen</title>
      <description>For some, rock bottom is a metaphor. For Andrew Drasen, it was a jail cell.

After seven felonies, eight treatment programs, and a near-fatal overdose, Andrew’s life looked beyond repair. What followed wasn’t just sobriety — it was transformation.

In this powerful conversation on The SwagAbility Show, Andrew shares the unfiltered truth about addiction, incarceration, identity, personal responsibility, and rebuilding a life from nothing.

We discuss:
• How addiction escalates quietly
• What prison taught him about freedom
• The mindset shift that changed everything
• Why he wrote both a memoir and companion reflections book
• What real accountability looks like
• How anyone can begin again — no matter how far they’ve fallen

This episode includes discussion of addiction and substance use. Listener discretion advised.

At SwagAbility, our mission is simple: to help individuals thrive wherever life finds them. If this conversation impacted you, we invite you to be part of that mission.

Visit swagability.com to explore resources and become a donor.
Follow the show on your favourite podcast platform.
Leave a comment and review on Apple Podcasts or Spotify — it helps more people discover these conversations.
Watch full episodes on YouTube at @SwagabilityInc.

Your support helps us continue sharing stories that change lives.

 Chapters:

00:00 – Introduction &amp; Andrew’s Rock Bottom
04:12 – The Spiral of Addiction
09:48 – Arrest, Charges, and Facing Reality
15:27 – Life Inside Prison
22:10 – The Turning Point
28:35 – Rebuilding Identity After Release
34:42 – Writing His Story &amp; Reflections Book
40:18 – Accountability, Freedom, and Purpose
46:55 – Advice for Anyone Struggling
52:10 – Final Thoughts &amp; Encouragement


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 02 Mar 2026 21:14:00 -0000</pubDate>
      <itunes:title>Rock Bottom to Real Freedom with Andrew Drasen</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>11</itunes:episode>
      <itunes:author>SwagAbility Studios</itunes:author>
      <itunes:subtitle>For some, rock bottom is a metaphor. For Andrew Drazen, it was a jail cell.</itunes:subtitle>
      <itunes:summary>For some, rock bottom is a metaphor. For Andrew Drasen, it was a jail cell.

After seven felonies, eight treatment programs, and a near-fatal overdose, Andrew’s life looked beyond repair. What followed wasn’t just sobriety — it was transformation.

In this powerful conversation on The SwagAbility Show, Andrew shares the unfiltered truth about addiction, incarceration, identity, personal responsibility, and rebuilding a life from nothing.

We discuss:
• How addiction escalates quietly
• What prison taught him about freedom
• The mindset shift that changed everything
• Why he wrote both a memoir and companion reflections book
• What real accountability looks like
• How anyone can begin again — no matter how far they’ve fallen

This episode includes discussion of addiction and substance use. Listener discretion advised.

At SwagAbility, our mission is simple: to help individuals thrive wherever life finds them. If this conversation impacted you, we invite you to be part of that mission.

Visit swagability.com to explore resources and become a donor.
Follow the show on your favourite podcast platform.
Leave a comment and review on Apple Podcasts or Spotify — it helps more people discover these conversations.
Watch full episodes on YouTube at @SwagabilityInc.

Your support helps us continue sharing stories that change lives.

 Chapters:

00:00 – Introduction &amp; Andrew’s Rock Bottom
04:12 – The Spiral of Addiction
09:48 – Arrest, Charges, and Facing Reality
15:27 – Life Inside Prison
22:10 – The Turning Point
28:35 – Rebuilding Identity After Release
34:42 – Writing His Story &amp; Reflections Book
40:18 – Accountability, Freedom, and Purpose
46:55 – Advice for Anyone Struggling
52:10 – Final Thoughts &amp; Encouragement


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>For some, rock bottom is a metaphor. For Andrew Drasen, it was a jail cell.</p>
<p>After seven felonies, eight treatment programs, and a near-fatal overdose, Andrew’s life looked beyond repair. What followed wasn’t just sobriety — it was transformation.</p>
<p>In this powerful conversation on The SwagAbility Show, Andrew shares the unfiltered truth about addiction, incarceration, identity, personal responsibility, and rebuilding a life from nothing.</p>
<p>We discuss:
• How addiction escalates quietly
• What prison taught him about freedom
• The mindset shift that changed everything
• Why he wrote both a memoir and companion reflections book
• What real accountability looks like
• How anyone can begin again — no matter how far they’ve fallen</p>
<p>This episode includes discussion of addiction and substance use. Listener discretion advised.</p>
<p>At SwagAbility, our mission is simple: to help individuals thrive wherever life finds them. If this conversation impacted you, we invite you to be part of that mission.</p>
<p>Visit <strong>swagability.com</strong> to explore resources and become a donor.<br>
Follow the show on your favourite podcast platform.<br>
Leave a comment and review on Apple Podcasts or Spotify — it helps more people discover these conversations.<br>
Watch full episodes on YouTube at <strong>@SwagabilityInc</strong>.</p>
<p>Your support helps us continue sharing stories that change lives.</p>
<p> Chapters:</p>
<p>00:00 – Introduction &amp; Andrew’s Rock Bottom
04:12 – The Spiral of Addiction
09:48 – Arrest, Charges, and Facing Reality
15:27 – Life Inside Prison
22:10 – The Turning Point
28:35 – Rebuilding Identity After Release
34:42 – Writing His Story &amp; Reflections Book
40:18 – Accountability, Freedom, and Purpose
46:55 – Advice for Anyone Struggling
52:10 – Final Thoughts &amp; Encouragement</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2344</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d9fe66c2-167c-11f1-86d2-1fc3684a9b02]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pscrb.fm/rss/p/traffic.megaphone.fm/JXL3072962862.mp3?updated=1772632107" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Breath to Business — The Assistive Tech Helping Quadriplegics Text, Work, and Live Independently</title>
      <description>What if the ability to text, run a business, surf the internet—or even play Xbox—could be restored using nothing more than your breath?

For individuals living with high-level spinal cord injuries, even the smallest daily tasks can become overwhelming barriers to independence. But today’s episode introduces a life-changing innovation that is redefining what autonomy looks like for people with limited or no use of their arms or hands.

In this powerful conversation, Stephen sits down with Will and Rich from QuadJoy, an assistive technology company whose breath-powered controller system is giving individuals living with quadriplegia the ability to communicate, create, work, and engage with the world again—on their own terms.

Born from tragedy and fueled by love, QuadJoy is more than just a device—it’s a pathway back to independence, productivity, and purpose.

Together, we explore:
• How breath-controlled assistive technology works
• The story behind QuadJoy’s creation
• The impact of restored digital independence
• Why accessibility innovation matters for inclusion
• What autonomy can look like after life-altering injury



For anyone navigating disability, caregiving, or th future of accessibility tools, this episode offers real hope—and real solutions.



Support the SwagAbility mission:https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today



Want to be a guest on The SwagAbility Show? Send Stephen Wagstaff a message on PodMatch, here:https://www.podmatch.com/hostdetailpreview/swagability

#PodMatch

A breath-powered assistive technology is helping individuals with quadriplegia text, work, and live independently. Learn how QuadJoy is transforming accessibility and restoring autonomy.

quadriplegia, spinal cord injury, assistive technology, accessibility tools, adaptive technology, independence after injury, disability innovation, inclusive design, breath control technology, caregiving, adaptive gaming, accessibility solutions

 chapters:

00:00 – Introduction to Breath-Powered Technology
01:14 – The Story Behind QuadJoy
03:30 – Life After High-Level Spinal Cord Injury
07:45 – How the Device Works
12:10 – Restoring Digital Independence
17:20 – Innovation in Assistive Technology
22:05 – Impact on Work, Creativity &amp; Recreation
26:40 – Who QuadJoy Helps
31:15 – The Future of Accessibility Innovation
35:00 – Where to Learn More


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 27 Feb 2026 18:58:00 -0000</pubDate>
      <itunes:title>Breath-Powered Independence with QuadJoy</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>10</itunes:episode>
      <itunes:author>SwagAbility Studios</itunes:author>
      <itunes:subtitle>How QuadJoy Is Restoring Autonomy Through Breath-Powered Technology</itunes:subtitle>
      <itunes:summary>What if the ability to text, run a business, surf the internet—or even play Xbox—could be restored using nothing more than your breath?

For individuals living with high-level spinal cord injuries, even the smallest daily tasks can become overwhelming barriers to independence. But today’s episode introduces a life-changing innovation that is redefining what autonomy looks like for people with limited or no use of their arms or hands.

In this powerful conversation, Stephen sits down with Will and Rich from QuadJoy, an assistive technology company whose breath-powered controller system is giving individuals living with quadriplegia the ability to communicate, create, work, and engage with the world again—on their own terms.

Born from tragedy and fueled by love, QuadJoy is more than just a device—it’s a pathway back to independence, productivity, and purpose.

Together, we explore:
• How breath-controlled assistive technology works
• The story behind QuadJoy’s creation
• The impact of restored digital independence
• Why accessibility innovation matters for inclusion
• What autonomy can look like after life-altering injury



For anyone navigating disability, caregiving, or th future of accessibility tools, this episode offers real hope—and real solutions.



Support the SwagAbility mission:https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today



Want to be a guest on The SwagAbility Show? Send Stephen Wagstaff a message on PodMatch, here:https://www.podmatch.com/hostdetailpreview/swagability

#PodMatch

A breath-powered assistive technology is helping individuals with quadriplegia text, work, and live independently. Learn how QuadJoy is transforming accessibility and restoring autonomy.

quadriplegia, spinal cord injury, assistive technology, accessibility tools, adaptive technology, independence after injury, disability innovation, inclusive design, breath control technology, caregiving, adaptive gaming, accessibility solutions

 chapters:

00:00 – Introduction to Breath-Powered Technology
01:14 – The Story Behind QuadJoy
03:30 – Life After High-Level Spinal Cord Injury
07:45 – How the Device Works
12:10 – Restoring Digital Independence
17:20 – Innovation in Assistive Technology
22:05 – Impact on Work, Creativity &amp; Recreation
26:40 – Who QuadJoy Helps
31:15 – The Future of Accessibility Innovation
35:00 – Where to Learn More


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What if the ability to text, run a business, surf the internet—or even play Xbox—could be restored using nothing more than your breath?</p>
<p>For individuals living with high-level spinal cord injuries, even the smallest daily tasks can become overwhelming barriers to independence. But today’s episode introduces a life-changing innovation that is redefining what autonomy looks like for people with limited or no use of their arms or hands.</p>
<p>In this powerful conversation, Stephen sits down with Will and Rich from QuadJoy, an assistive technology company whose breath-powered controller system is giving individuals living with quadriplegia the ability to communicate, create, work, and engage with the world again—on their own terms.</p>
<p>Born from tragedy and fueled by love, QuadJoy is more than just a device—it’s a pathway back to independence, productivity, and purpose.</p>
<p>Together, we explore:
• How breath-controlled assistive technology works
• The story behind QuadJoy’s creation
• The impact of restored digital independence
• Why accessibility innovation matters for inclusion
• What autonomy can look like after life-altering injury</p>
<p><br></p>
<p>For anyone navigating disability, caregiving, or th future of accessibility tools, this episode offers real hope—and real solutions.</p>
<p><br></p>
<p>Support the SwagAbility mission:<br><a href="">https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today</a></p>
<p><br></p>
<p>Want to be a guest on The SwagAbility Show? Send Stephen Wagstaff a message on PodMatch, here:<br><a href="">https://www.podmatch.com/hostdetailpreview/swagability</a></p>
<p>#PodMatch</p>
<p>A breath-powered assistive technology is helping individuals with quadriplegia text, work, and live independently. Learn how QuadJoy is transforming accessibility and restoring autonomy.</p>
<p>quadriplegia, spinal cord injury, assistive technology, accessibility tools, adaptive technology, independence after injury, disability innovation, inclusive design, breath control technology, caregiving, adaptive gaming, accessibility solutions</p>
<p> chapters:</p>
<p>00:00 – Introduction to Breath-Powered Technology
01:14 – The Story Behind QuadJoy
03:30 – Life After High-Level Spinal Cord Injury
07:45 – How the Device Works
12:10 – Restoring Digital Independence
17:20 – Innovation in Assistive Technology
22:05 – Impact on Work, Creativity &amp; Recreation
26:40 – Who QuadJoy Helps
31:15 – The Future of Accessibility Innovation
35:00 – Where to Learn More</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4662</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[556b8388-140e-11f1-ade5-07371dc9d2d6]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pscrb.fm/rss/p/traffic.megaphone.fm/JXL4001054682.mp3?updated=1772375089" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>When Everything Falls Apart: From Single Mom to Braille Teacher — Gail Showalter</title>
      <description>Sometimes life doesn’t just change your plans — it changes everything.

In this episode of The SwagAbility Show, I sit down with Gail Showalter, a former high school teacher who found herself raising three children alone after losing the marriage, the security, and the future she thought she had built.

What followed was a calling she never expected.

In her 40s, Gail went back to school to become a certified Braille instructor, working one-on-one with children who were blind or visually impaired. Through this work, she discovered something powerful — resilience isn’t taught through sight, but through belief.

We talk about:

• Teaching children born without vision
• Learning Braille later in life
• Parenting as a single mom
• Starting over in your 40s
• Encouragement over judgment
• And why baby steps still move you forward

Today, Gail leads a nonprofit helping single mothers return to school and rebuild their futures — financially, emotionally, and spiritually.

If you’ve ever felt like it’s too late to start again, this conversation will remind you that purpose often begins when everything else falls apart.

Chapters:

00:00 – When Life Changes Direction

01:00 – Losing Stability as a Single Mom

03:25 – An Unexpected Calling to Teach the Blind

05:45 – Going Back to College in Your 40s

08:05 – Learning Braille from Scratch

10:30 – Teaching Children Without Sight

12:55 – Early Development for Blind Infants

15:20 – Understanding Braille &amp; Tactile Learning

17:45 – First Experiences in the Resource Room

19:50 – Adapting Classroom Materials

22:15 – Lessons Learned from Students

24:40 – Staying Connected Years Later

26:50 – From Teacher to Advocate for Single Moms

28:20 – Launching a Nonprofit

30:45 – Faith as Motivation

32:45 – Compassion Over Judgment

35:05 – Helping Women Return to School

37:30 – Baby Steps Toward Change

39:50 – How to Connect with Gail



Want to be a guest on The SwagAbility Show? Send Stephen Wagstaff a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/swagability    #PodMatch



 To learn more about Swagability visit us at  www.swagability.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 18 Feb 2026 01:02:00 -0000</pubDate>
      <itunes:title>When Everything Falls Apart From Single Mom to Braille Teacher with Gail Showalter</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>8</itunes:episode>
      <itunes:author>SwagAbility Studios</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/75d3cb36-0c60-11f1-9073-cffdb95f07a8/image/9e86c16b7c0f8e7cfdf0788a59ec0dfd.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>How faith, adversity, and education helped one mother rebuild her life through service to visually impaired students</itunes:subtitle>
      <itunes:summary>Sometimes life doesn’t just change your plans — it changes everything.

In this episode of The SwagAbility Show, I sit down with Gail Showalter, a former high school teacher who found herself raising three children alone after losing the marriage, the security, and the future she thought she had built.

What followed was a calling she never expected.

In her 40s, Gail went back to school to become a certified Braille instructor, working one-on-one with children who were blind or visually impaired. Through this work, she discovered something powerful — resilience isn’t taught through sight, but through belief.

We talk about:

• Teaching children born without vision
• Learning Braille later in life
• Parenting as a single mom
• Starting over in your 40s
• Encouragement over judgment
• And why baby steps still move you forward

Today, Gail leads a nonprofit helping single mothers return to school and rebuild their futures — financially, emotionally, and spiritually.

If you’ve ever felt like it’s too late to start again, this conversation will remind you that purpose often begins when everything else falls apart.

Chapters:

00:00 – When Life Changes Direction

01:00 – Losing Stability as a Single Mom

03:25 – An Unexpected Calling to Teach the Blind

05:45 – Going Back to College in Your 40s

08:05 – Learning Braille from Scratch

10:30 – Teaching Children Without Sight

12:55 – Early Development for Blind Infants

15:20 – Understanding Braille &amp; Tactile Learning

17:45 – First Experiences in the Resource Room

19:50 – Adapting Classroom Materials

22:15 – Lessons Learned from Students

24:40 – Staying Connected Years Later

26:50 – From Teacher to Advocate for Single Moms

28:20 – Launching a Nonprofit

30:45 – Faith as Motivation

32:45 – Compassion Over Judgment

35:05 – Helping Women Return to School

37:30 – Baby Steps Toward Change

39:50 – How to Connect with Gail



Want to be a guest on The SwagAbility Show? Send Stephen Wagstaff a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/swagability    #PodMatch



 To learn more about Swagability visit us at  www.swagability.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sometimes life doesn’t just change your plans — it changes everything.</p>
<p>In this episode of <em>The SwagAbility Show</em>, I sit down with Gail Showalter, a former high school teacher who found herself raising three children alone after losing the marriage, the security, and the future she thought she had built.</p>
<p>What followed was a calling she never expected.</p>
<p>In her 40s, Gail went back to school to become a certified Braille instructor, working one-on-one with children who were blind or visually impaired. Through this work, she discovered something powerful — resilience isn’t taught through sight, but through belief.</p>
<p>We talk about:</p>
<p>• Teaching children born without vision
• Learning Braille later in life
• Parenting as a single mom
• Starting over in your 40s
• Encouragement over judgment
• And why baby steps still move you forward</p>
<p>Today, Gail leads a nonprofit helping single mothers return to school and rebuild their futures — financially, emotionally, and spiritually.</p>
<p>If you’ve ever felt like it’s too late to start again, this conversation will remind you that purpose often begins when everything else falls apart.</p>
<p>Chapters:</p>
<p>00:00 – When Life Changes Direction</p>
<p>01:00 – Losing Stability as a Single Mom</p>
<p>03:25 – An Unexpected Calling to Teach the Blind</p>
<p>05:45 – Going Back to College in Your 40s</p>
<p>08:05 – Learning Braille from Scratch</p>
<p>10:30 – Teaching Children Without Sight</p>
<p>12:55 – Early Development for Blind Infants</p>
<p>15:20 – Understanding Braille &amp; Tactile Learning</p>
<p>17:45 – First Experiences in the Resource Room</p>
<p>19:50 – Adapting Classroom Materials</p>
<p>22:15 – Lessons Learned from Students</p>
<p>24:40 – Staying Connected Years Later</p>
<p>26:50 – From Teacher to Advocate for Single Moms</p>
<p>28:20 – Launching a Nonprofit</p>
<p>30:45 – Faith as Motivation</p>
<p>32:45 – Compassion Over Judgment</p>
<p>35:05 – Helping Women Return to School</p>
<p>37:30 – Baby Steps Toward Change</p>
<p>39:50 – How to Connect with Gail</p>
<p><br></p>
<p>Want to be a guest on The SwagAbility Show? Send Stephen Wagstaff a message on PodMatch, here: <a href="https://www.podmatch.com/hostdetailpreview/swagability">https://www.podmatch.com/hostdetailpreview/swagability</a>    #PodMatch</p>
<p><br></p>
<p> To learn more about Swagability visit us at  www.swagability.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2822</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[75d3cb36-0c60-11f1-9073-cffdb95f07a8]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pscrb.fm/rss/p/traffic.megaphone.fm/JXL5282296145.mp3?updated=1771423996" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Why Diets Fail: Trauma-Informed Nutrition, Metabolism &amp; Healing with Lisa Franz</title>
      <description>Most diets fail — and it’s not your fault. In this powerful episode of The Swagability Show, trauma-informed nutritionist Lisa Franz explains how diet culture, trauma, and metabolism intersect, and what true healing with food can look like.



Why do diets fail so often — and why does the blame almost always fall on our bodies instead of the system?

In this episode of The Swagability Show, Stephen Wagstaff sits down with trauma-informed nutritionist Lisa Franz to unpack the deep harm caused by diet culture, metabolic myths, and one-size-fits-all wellness advice. Together, they explore how trauma, chronic stress, and survival biology impact our relationship with food — and why healing starts with safety, not restriction.

This conversation is especially important for people living with chronic illness, disability, trauma histories, caregivers, and anyone who has felt “broken” by dieting. Lisa shares compassionate insights on metabolism, intuitive nourishment, and how to rebuild trust with your body without shame or fear.

✨ This episode is not about weight loss.✨ It’s about dignity, nervous system regulation, and sustainable care.✨ You deserve support — not punishment — in your healing journey.

If this conversation resonates, consider supporting The Swagability Show so we can continue bringing trauma-informed voices to the world.

🔑 Key Takeaways


  Most diets fail because they ignore trauma, biology, and nervous system safety

  Metabolism is adaptive — not broken — especially under chronic stress

  Diet culture often retraumatizes people with chronic illness and disability

  Healing with food starts with compassion, not control

  Trauma-informed nutrition prioritizes safety, autonomy, and trust

  You are not failing your body — your body is protecting you


Chapters:

00:00 – Why Most Diets Fail

02:15 – Diet Culture &amp; Moralizing Food

05:40 – Trauma, Stress &amp; Metabolism

10:30 – Why Your Body Isn’t Broken

15:45 – Chronic Illness &amp; Nutrition Shame

21:10 – What Trauma-Informed Nutrition Means

27:30 – Rebuilding Trust with Your Body

33:50 – Letting Go of Restriction &amp; Control

39:20 – Sustainable Healing &amp; Compassion

45:10 – Final Thoughts &amp; Support the Show

 Follow Swagability


  Instagram: https://www.instagram.com/swagabilitylive


  TikTok: https://www.tiktok.com/@swagabilitylive


  LinkedIn: https://www.linkedin.com/in/stephen-wagstaff-1a780a279/


  YouTube: https://www.youtube.com/@SwagAbilityLive





❤️ Support the mission:https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today

Want to be a guest on The SwagAbility Show? Send Stephen Wagstaff a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/swagability    #PodMatch

#TraumaInformed #DietCulture #ChronicIllness #IntuitiveEating #PodMatch #Swagability #HealingNotHustle
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 23 Jan 2026 00:47:00 -0000</pubDate>
      <itunes:title>Why Diets Fail Trauma Informed Nutrition Metabolism and Healing with Lisa Franz</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>6</itunes:episode>
      <itunes:author>SwagAbility Studios</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4a10f51c-06b3-11f1-b98e-0ffc4e27d042/image/fa997595d7e12486125bb95568c381be.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Understanding Emotional Eating Burnout Metabolism and Lasting Healing</itunes:subtitle>
      <itunes:summary>Most diets fail — and it’s not your fault. In this powerful episode of The Swagability Show, trauma-informed nutritionist Lisa Franz explains how diet culture, trauma, and metabolism intersect, and what true healing with food can look like.



Why do diets fail so often — and why does the blame almost always fall on our bodies instead of the system?

In this episode of The Swagability Show, Stephen Wagstaff sits down with trauma-informed nutritionist Lisa Franz to unpack the deep harm caused by diet culture, metabolic myths, and one-size-fits-all wellness advice. Together, they explore how trauma, chronic stress, and survival biology impact our relationship with food — and why healing starts with safety, not restriction.

This conversation is especially important for people living with chronic illness, disability, trauma histories, caregivers, and anyone who has felt “broken” by dieting. Lisa shares compassionate insights on metabolism, intuitive nourishment, and how to rebuild trust with your body without shame or fear.

✨ This episode is not about weight loss.✨ It’s about dignity, nervous system regulation, and sustainable care.✨ You deserve support — not punishment — in your healing journey.

If this conversation resonates, consider supporting The Swagability Show so we can continue bringing trauma-informed voices to the world.

🔑 Key Takeaways


  Most diets fail because they ignore trauma, biology, and nervous system safety

  Metabolism is adaptive — not broken — especially under chronic stress

  Diet culture often retraumatizes people with chronic illness and disability

  Healing with food starts with compassion, not control

  Trauma-informed nutrition prioritizes safety, autonomy, and trust

  You are not failing your body — your body is protecting you


Chapters:

00:00 – Why Most Diets Fail

02:15 – Diet Culture &amp; Moralizing Food

05:40 – Trauma, Stress &amp; Metabolism

10:30 – Why Your Body Isn’t Broken

15:45 – Chronic Illness &amp; Nutrition Shame

21:10 – What Trauma-Informed Nutrition Means

27:30 – Rebuilding Trust with Your Body

33:50 – Letting Go of Restriction &amp; Control

39:20 – Sustainable Healing &amp; Compassion

45:10 – Final Thoughts &amp; Support the Show

 Follow Swagability


  Instagram: https://www.instagram.com/swagabilitylive


  TikTok: https://www.tiktok.com/@swagabilitylive


  LinkedIn: https://www.linkedin.com/in/stephen-wagstaff-1a780a279/


  YouTube: https://www.youtube.com/@SwagAbilityLive





❤️ Support the mission:https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today

Want to be a guest on The SwagAbility Show? Send Stephen Wagstaff a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/swagability    #PodMatch

#TraumaInformed #DietCulture #ChronicIllness #IntuitiveEating #PodMatch #Swagability #HealingNotHustle
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Most diets fail — and it’s not your fault. In this powerful episode of The Swagability Show, trauma-informed nutritionist Lisa Franz explains how diet culture, trauma, and metabolism intersect, and what true healing with food can look like.</p>
<p><br></p>
<p>Why do diets fail so often — and why does the blame almost always fall on our bodies instead of the system?</p>
<p>In this episode of The Swagability Show, Stephen Wagstaff sits down with trauma-informed nutritionist Lisa Franz to unpack the deep harm caused by diet culture, metabolic myths, and one-size-fits-all wellness advice. Together, they explore how trauma, chronic stress, and survival biology impact our relationship with food — and why healing starts with safety, not restriction.</p>
<p>This conversation is especially important for people living with chronic illness, disability, trauma histories, caregivers, and anyone who has felt “broken” by dieting. Lisa shares compassionate insights on metabolism, intuitive nourishment, and how to rebuild trust with your body without shame or fear.</p>
<p>✨ This episode is not about weight loss.<br>✨ It’s about dignity, nervous system regulation, and sustainable care.<br>✨ You deserve support — not punishment — in your healing journey.</p>
<p>If this conversation resonates, consider supporting The Swagability Show so we can continue bringing trauma-informed voices to the world.</p>
<p>🔑 Key Takeaways</p>
<ul>
  <li>Most diets fail because they ignore trauma, biology, and nervous system safety</li>
  <li>Metabolism is adaptive — not broken — especially under chronic stress</li>
  <li>Diet culture often retraumatizes people with chronic illness and disability</li>
  <li>Healing with food starts with compassion, not control</li>
  <li>Trauma-informed nutrition prioritizes safety, autonomy, and trust</li>
  <li>You are not failing your body — your body is protecting you</li>
</ul>
<p>Chapters:</p>
<p>00:00 – Why Most Diets Fail</p>
<p>02:15 – Diet Culture &amp; Moralizing Food</p>
<p>05:40 – Trauma, Stress &amp; Metabolism</p>
<p>10:30 – Why Your Body Isn’t Broken</p>
<p>15:45 – Chronic Illness &amp; Nutrition Shame</p>
<p>21:10 – What Trauma-Informed Nutrition Means</p>
<p>27:30 – Rebuilding Trust with Your Body</p>
<p>33:50 – Letting Go of Restriction &amp; Control</p>
<p>39:20 – Sustainable Healing &amp; Compassion</p>
<p>45:10 – Final Thoughts &amp; Support the Show</p>
<p> Follow Swagability</p>
<ul>
  <li>Instagram: <a href="https://www.instagram.com/swagabilitylive/">https://www.instagram.com/swagabilitylive</a>
</li>
  <li>TikTok: <a href="https://www.tiktok.com/@swagabilitylive">https://www.tiktok.com/@swagabilitylive</a>
</li>
  <li>LinkedIn: <a href="https://www.linkedin.com/in/stephen-wagstaff-1a780a279/">https://www.linkedin.com/in/stephen-wagstaff-1a780a279/</a>
</li>
  <li>YouTube: <a href="https://www.youtube.com/@SwagAbilityLive">https://www.youtube.com/@SwagAbilityLive</a>
</li>
</ul>
<p><br></p>
<p>❤️ Support the mission:<br><a href="https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today">https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today</a></p>
<p>Want to be a guest on The SwagAbility Show? Send Stephen Wagstaff a message on PodMatch, here: <a href="https://www.podmatch.com/hostdetailpreview/swagability">https://www.podmatch.com/hostdetailpreview/swagability</a>    #PodMatch</p>
<p>#TraumaInformed #DietCulture #ChronicIllness #IntuitiveEating #PodMatch #Swagability #HealingNotHustle</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3672</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5e9fc6ed-47fe-4fd6-a7ac-3ea660c99c43]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pscrb.fm/rss/p/traffic.megaphone.fm/JXL1850045169.mp3?updated=1770817565" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Redefining Identity After Disability—What No One Prepares You For</title>
      <description>Disability can change more than your body — it can redefine your identity, your community, and your place in the world.

In this episode of The SwagAbility Show, Stephen Wagstaff sits down with Peter Torres-Fremlin, founder and editor of Disability Debrief, a global publication featuring disability voices from more than 160 countries.

Peter shares how disability becomes a global identity, what he learned working with international organizations in Bangladesh, Brazil, Switzerland, and Egypt, and how different cultures approach disability inclusion, accessibility, stigma, and advocacy.

Together they explore:

• Disability as a global identity
• Cultural differences in disability inclusion
• Stigma and discrimination across societies
• Why disabled-led organizing matters
• Practical everyday advocacy steps
• Balancing purpose with burnout prevention



Follow Peter at:https://disabilitydebrief.org



Support the SwagAbility mission:https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today



Want to be a guest on The SwagAbility Show? Send Stephen Wagstaff a message on PodMatch, here:https://www.podmatch.com/hostdetailpreview/swagability

#PodMatch



🎧 The Swagability Show is a trauma-informed podcast amplifying lived experience at the intersection of disability, mental health, and human dignity.



Chapters:

00:00 Introduction: Identity and Life Change

02:42 When Disability Redefines Your World

06:11 The Emotional Impact No One Prepares You For

09:58 Grief, Loss, and Letting Go of Old Versions

13:44 Mental Health and the Cost of Silence

17:26 Rebuilding Identity After Disability

21:08 The Role of Support and Community

24:57 Living With Uncertainty Day to Day

28:41 Redefining Strength and Success

32:15 Words of Hope for Anyone Struggling

35:40 What Living Fully Really Means



✅ KEY TAKEAWAYS

• Disability often reshapes identity, not just daily life• Grief is a natural response to life-altering change• Mental health support is essential, not optional• Strength looks different for everyone• Dignity and representation matter• Lived experience deserves to be heard and respected

#PodMatch #SwagAbility #DisabilityAwareness#MentalHealthMatters #Resilience



🌐 CONNECT WITH THE SWAGABILITY SHOW

📸 Instagramhttps://www.instagram.com/swagabilitylive/

🎵 TikTokhttps://www.tiktok.com/@swagabilitylive

💼 LinkedInhttps://www.linkedin.com/in/stephen-wagstaff-1a780a279/

▶️ YouTubehttps://www.youtube.com/@SwagAbilityLive



💛 SUPPORT / DONATION LINK

Support The Swagability Show and help us continue creating trauma-informed, inclusive conversations that center lived experience and dignity:

👉 https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 20 Jan 2026 22:48:00 -0000</pubDate>
      <itunes:title>Redefining Identity After Disability—What No One Prepares You For</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>5</itunes:episode>
      <itunes:author>SwagAbility Studios</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4a64a00e-06b3-11f1-b98e-43cb808cafa8/image/fa997595d7e12486125bb95568c381be.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Global disability advocate Peter Torres-Fremlin shares how disability shapes identity community and inclusion across 160+ countries</itunes:subtitle>
      <itunes:summary>Disability can change more than your body — it can redefine your identity, your community, and your place in the world.

In this episode of The SwagAbility Show, Stephen Wagstaff sits down with Peter Torres-Fremlin, founder and editor of Disability Debrief, a global publication featuring disability voices from more than 160 countries.

Peter shares how disability becomes a global identity, what he learned working with international organizations in Bangladesh, Brazil, Switzerland, and Egypt, and how different cultures approach disability inclusion, accessibility, stigma, and advocacy.

Together they explore:

• Disability as a global identity
• Cultural differences in disability inclusion
• Stigma and discrimination across societies
• Why disabled-led organizing matters
• Practical everyday advocacy steps
• Balancing purpose with burnout prevention



Follow Peter at:https://disabilitydebrief.org



Support the SwagAbility mission:https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today



Want to be a guest on The SwagAbility Show? Send Stephen Wagstaff a message on PodMatch, here:https://www.podmatch.com/hostdetailpreview/swagability

#PodMatch



🎧 The Swagability Show is a trauma-informed podcast amplifying lived experience at the intersection of disability, mental health, and human dignity.



Chapters:

00:00 Introduction: Identity and Life Change

02:42 When Disability Redefines Your World

06:11 The Emotional Impact No One Prepares You For

09:58 Grief, Loss, and Letting Go of Old Versions

13:44 Mental Health and the Cost of Silence

17:26 Rebuilding Identity After Disability

21:08 The Role of Support and Community

24:57 Living With Uncertainty Day to Day

28:41 Redefining Strength and Success

32:15 Words of Hope for Anyone Struggling

35:40 What Living Fully Really Means



✅ KEY TAKEAWAYS

• Disability often reshapes identity, not just daily life• Grief is a natural response to life-altering change• Mental health support is essential, not optional• Strength looks different for everyone• Dignity and representation matter• Lived experience deserves to be heard and respected

#PodMatch #SwagAbility #DisabilityAwareness#MentalHealthMatters #Resilience



🌐 CONNECT WITH THE SWAGABILITY SHOW

📸 Instagramhttps://www.instagram.com/swagabilitylive/

🎵 TikTokhttps://www.tiktok.com/@swagabilitylive

💼 LinkedInhttps://www.linkedin.com/in/stephen-wagstaff-1a780a279/

▶️ YouTubehttps://www.youtube.com/@SwagAbilityLive



💛 SUPPORT / DONATION LINK

Support The Swagability Show and help us continue creating trauma-informed, inclusive conversations that center lived experience and dignity:

👉 https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Disability can change more than your body — it can redefine your identity, your community, and your place in the world.</p>
<p>In this episode of The SwagAbility Show, Stephen Wagstaff sits down with Peter Torres-Fremlin, founder and editor of Disability Debrief, a global publication featuring disability voices from more than 160 countries.</p>
<p>Peter shares how disability becomes a global identity, what he learned working with international organizations in Bangladesh, Brazil, Switzerland, and Egypt, and how different cultures approach disability inclusion, accessibility, stigma, and advocacy.</p>
<p>Together they explore:</p>
<p>• Disability as a global identity
• Cultural differences in disability inclusion
• Stigma and discrimination across societies
• Why disabled-led organizing matters
• Practical everyday advocacy steps
• Balancing purpose with burnout prevention</p>
<p><br></p>
<p>Follow Peter at:<br><a href="https://disabilitydebrief.org">https://disabilitydebrief.org</a></p>
<p><br></p>
<p>Support the SwagAbility mission:<br><a href="https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today">https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today</a></p>
<p><br></p>
<p>Want to be a guest on The SwagAbility Show? Send Stephen Wagstaff a message on PodMatch, here:<br><a href="https://www.podmatch.com/hostdetailpreview/swagability">https://www.podmatch.com/hostdetailpreview/swagability</a></p>
<p>#PodMatch</p>
<p><br></p>
<p>🎧 The Swagability Show is a trauma-informed podcast amplifying lived experience at the intersection of disability, mental health, and human dignity.</p>
<p><br></p>
<p>Chapters:</p>
<p>00:00 Introduction: Identity and Life Change</p>
<p>02:42 When Disability Redefines Your World</p>
<p>06:11 The Emotional Impact No One Prepares You For</p>
<p>09:58 Grief, Loss, and Letting Go of Old Versions</p>
<p>13:44 Mental Health and the Cost of Silence</p>
<p>17:26 Rebuilding Identity After Disability</p>
<p>21:08 The Role of Support and Community</p>
<p>24:57 Living With Uncertainty Day to Day</p>
<p>28:41 Redefining Strength and Success</p>
<p>32:15 Words of Hope for Anyone Struggling</p>
<p>35:40 What Living Fully Really Means</p>
<p><br></p>
<p>✅ KEY TAKEAWAYS</p>
<p>• Disability often reshapes identity, not just daily life<br>• Grief is a natural response to life-altering change<br>• Mental health support is essential, not optional<br>• Strength looks different for everyone<br>• Dignity and representation matter<br>• Lived experience deserves to be heard and respected</p>
<p>#PodMatch #SwagAbility #DisabilityAwareness<br>#MentalHealthMatters #Resilience</p>
<p><br></p>
<p>🌐 CONNECT WITH THE SWAGABILITY SHOW</p>
<p>📸 Instagram<br><a href="https://www.instagram.com/swagabilitylive/">https://www.instagram.com/swagabilitylive/</a></p>
<p>🎵 TikTok<br><a href="https://www.tiktok.com/@swagabilitylive">https://www.tiktok.com/@swagabilitylive</a></p>
<p>💼 LinkedIn<br><a href="https://www.linkedin.com/in/stephen-wagstaff-1a780a279/">https://www.linkedin.com/in/stephen-wagstaff-1a780a279/</a></p>
<p>▶️ YouTube<br><a href="https://www.youtube.com/@SwagAbilityLive">https://www.youtube.com/@SwagAbilityLive</a></p>
<p><br></p>
<p>💛 SUPPORT / DONATION LINK</p>
<p>Support The Swagability Show and help us continue creating trauma-informed, inclusive conversations that center lived experience and dignity:</p>
<p>👉 <a href="https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today">https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today</a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4127</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[89b4c68a-db6d-4cd1-bdd9-d499c301784a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pscrb.fm/rss/p/traffic.megaphone.fm/JXL3621178148.mp3?updated=1770817572" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>When Life Changes Overnight—Finding Strength After Diagnosis, Loss, and Uncertainty</title>
      <description>Everything can change in a moment—and no one prepares you for that.A raw conversation about diagnosis, resilience, and rebuilding life after uncertainty.



In this powerful episode of The Swagability Show, Louise Twardowski shares her deeply human experience of navigating sudden life changes, health challenges, and the emotional impact of uncertainty. With honesty and compassion, Louise reflects on what it means to adapt when life doesn’t go according to plan—and how resilience is built one moment at a time.

This conversation explores the emotional toll of diagnosis, the invisible grief that often follows major life shifts, and the importance of support, understanding, and dignity when navigating health and disability. Louise speaks to the complexity of identity, the pressure to “stay strong,” and the reality that healing is rarely linear.

If you or someone you love has experienced a major diagnosis, disability, or unexpected life change, this episode offers validation, grounding, and hope—without minimizing the difficulty of the journey.

Topics include:• Coping with diagnosis and life-altering change• Emotional resilience during uncertainty• Disability, health, and identity• Grief, loss, and adaptation• The importance of support systems• Finding meaning when life feels fragile

🎧 The Swagability Show is a trauma-informed podcast centered on disability, mental health, lived experience, and human dignity.



Chapters:

00:00 Introduction: When Life Changes Suddenly

02:36 The Moment Everything Shifted

05:41 Navigating Diagnosis and Uncertainty

09:18 The Emotional Impact No One Talks About

13:02 Identity After Life-Altering Change

17:09 The Pressure to Stay Strong

21:04 The Role of Support and Understanding

25:11 Living With Uncertainty Day to Day

29:06 Redefining Strength and Resilience

33:01 Words of Hope for Anyone Struggling

36:22 What Healing Really Looks Like



✅ KEY TAKEAWAYS

• Sudden diagnosis can reshape identity and daily life• Emotional resilience is built through honesty, not denial• Strength doesn’t mean ignoring grief or fear• Support systems are critical during life transitions• Disability and health challenges deserve dignity and empathy• Healing is nonlinear and deeply personal



#PodMatch #SwagAbility #DisabilityAwareness #Resilience#MentalHealthMatters



🌐 CONNECT WITH THE SWAGABILITY SHOW

📸 Instagramhttps://www.instagram.com/swagabilitylive/

🎵 TikTokhttps://www.tiktok.com/@swagabilitylive

💼 LinkedInhttps://www.linkedin.com/in/stephen-wagstaff-1a780a279/

▶️ YouTubehttps://www.youtube.com/@SwagAbilityLive



💛 SUPPORT / DONATION LINK

Support The Swagability Show and help us continue creating trauma-informed, inclusive conversations that center dignity, lived experience, and hope:

👉 https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today



Want to be a guest on The SwagAbility Show? Send Stephen Wagstaff a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/swagability    #PodMatch


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 15 Jan 2026 22:00:00 -0000</pubDate>
      <itunes:title>When Life Changes Overnight - Finding Strength After Diagnosis Loss and Uncertainty</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>4</itunes:episode>
      <itunes:author>SwagAbility Studios</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4ab3079e-06b3-11f1-b98e-272a56dd8837/image/fa997595d7e12486125bb95568c381be.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>When diagnosis changes everything Louise Twardowski on grief caregiving faith and finding strength in uncertainty</itunes:subtitle>
      <itunes:summary>Everything can change in a moment—and no one prepares you for that.A raw conversation about diagnosis, resilience, and rebuilding life after uncertainty.



In this powerful episode of The Swagability Show, Louise Twardowski shares her deeply human experience of navigating sudden life changes, health challenges, and the emotional impact of uncertainty. With honesty and compassion, Louise reflects on what it means to adapt when life doesn’t go according to plan—and how resilience is built one moment at a time.

This conversation explores the emotional toll of diagnosis, the invisible grief that often follows major life shifts, and the importance of support, understanding, and dignity when navigating health and disability. Louise speaks to the complexity of identity, the pressure to “stay strong,” and the reality that healing is rarely linear.

If you or someone you love has experienced a major diagnosis, disability, or unexpected life change, this episode offers validation, grounding, and hope—without minimizing the difficulty of the journey.

Topics include:• Coping with diagnosis and life-altering change• Emotional resilience during uncertainty• Disability, health, and identity• Grief, loss, and adaptation• The importance of support systems• Finding meaning when life feels fragile

🎧 The Swagability Show is a trauma-informed podcast centered on disability, mental health, lived experience, and human dignity.



Chapters:

00:00 Introduction: When Life Changes Suddenly

02:36 The Moment Everything Shifted

05:41 Navigating Diagnosis and Uncertainty

09:18 The Emotional Impact No One Talks About

13:02 Identity After Life-Altering Change

17:09 The Pressure to Stay Strong

21:04 The Role of Support and Understanding

25:11 Living With Uncertainty Day to Day

29:06 Redefining Strength and Resilience

33:01 Words of Hope for Anyone Struggling

36:22 What Healing Really Looks Like



✅ KEY TAKEAWAYS

• Sudden diagnosis can reshape identity and daily life• Emotional resilience is built through honesty, not denial• Strength doesn’t mean ignoring grief or fear• Support systems are critical during life transitions• Disability and health challenges deserve dignity and empathy• Healing is nonlinear and deeply personal



#PodMatch #SwagAbility #DisabilityAwareness #Resilience#MentalHealthMatters



🌐 CONNECT WITH THE SWAGABILITY SHOW

📸 Instagramhttps://www.instagram.com/swagabilitylive/

🎵 TikTokhttps://www.tiktok.com/@swagabilitylive

💼 LinkedInhttps://www.linkedin.com/in/stephen-wagstaff-1a780a279/

▶️ YouTubehttps://www.youtube.com/@SwagAbilityLive



💛 SUPPORT / DONATION LINK

Support The Swagability Show and help us continue creating trauma-informed, inclusive conversations that center dignity, lived experience, and hope:

👉 https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today



Want to be a guest on The SwagAbility Show? Send Stephen Wagstaff a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/swagability    #PodMatch


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Everything can change in a moment—and no one prepares you for that.<br>A raw conversation about diagnosis, resilience, and rebuilding life after uncertainty.</p>
<p><br></p>
<p>In this powerful episode of The Swagability Show, Louise Twardowski shares her deeply human experience of navigating sudden life changes, health challenges, and the emotional impact of uncertainty. With honesty and compassion, Louise reflects on what it means to adapt when life doesn’t go according to plan—and how resilience is built one moment at a time.</p>
<p>This conversation explores the emotional toll of diagnosis, the invisible grief that often follows major life shifts, and the importance of support, understanding, and dignity when navigating health and disability. Louise speaks to the complexity of identity, the pressure to “stay strong,” and the reality that healing is rarely linear.</p>
<p>If you or someone you love has experienced a major diagnosis, disability, or unexpected life change, this episode offers validation, grounding, and hope—without minimizing the difficulty of the journey.</p>
<p>Topics include:<br>• Coping with diagnosis and life-altering change<br>• Emotional resilience during uncertainty<br>• Disability, health, and identity<br>• Grief, loss, and adaptation<br>• The importance of support systems<br>• Finding meaning when life feels fragile</p>
<p>🎧 The Swagability Show is a trauma-informed podcast centered on disability, mental health, lived experience, and human dignity.</p>
<p><br></p>
<p>Chapters:</p>
<p>00:00 Introduction: When Life Changes Suddenly</p>
<p>02:36 The Moment Everything Shifted</p>
<p>05:41 Navigating Diagnosis and Uncertainty</p>
<p>09:18 The Emotional Impact No One Talks About</p>
<p>13:02 Identity After Life-Altering Change</p>
<p>17:09 The Pressure to Stay Strong</p>
<p>21:04 The Role of Support and Understanding</p>
<p>25:11 Living With Uncertainty Day to Day</p>
<p>29:06 Redefining Strength and Resilience</p>
<p>33:01 Words of Hope for Anyone Struggling</p>
<p>36:22 What Healing Really Looks Like</p>
<p><br></p>
<p>✅ KEY TAKEAWAYS</p>
<p>• Sudden diagnosis can reshape identity and daily life<br>• Emotional resilience is built through honesty, not denial<br>• Strength doesn’t mean ignoring grief or fear<br>• Support systems are critical during life transitions<br>• Disability and health challenges deserve dignity and empathy<br>• Healing is nonlinear and deeply personal</p>
<p><br></p>
<p>#PodMatch #SwagAbility #DisabilityAwareness #Resilience<br>#MentalHealthMatters</p>
<p><br></p>
<p>🌐 CONNECT WITH THE SWAGABILITY SHOW</p>
<p>📸 Instagram<br><a href="https://www.instagram.com/swagabilitylive/">https://www.instagram.com/swagabilitylive/</a></p>
<p>🎵 TikTok<br><a href="https://www.tiktok.com/@swagabilitylive">https://www.tiktok.com/@swagabilitylive</a></p>
<p>💼 LinkedIn<br><a href="https://www.linkedin.com/in/stephen-wagstaff-1a780a279/">https://www.linkedin.com/in/stephen-wagstaff-1a780a279/</a></p>
<p>▶️ YouTube<br><a href="https://www.youtube.com/@SwagAbilityLive">https://www.youtube.com/@SwagAbilityLive</a></p>
<p><br></p>
<p>💛 SUPPORT / DONATION LINK</p>
<p>Support The Swagability Show and help us continue creating trauma-informed, inclusive conversations that center dignity, lived experience, and hope:</p>
<p>👉 <a href="https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today">https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today</a></p>
<p><br></p>
<p>Want to be a guest on The SwagAbility Show? Send Stephen Wagstaff a message on PodMatch, here: <a href="https://www.podmatch.com/hostdetailpreview/swagability">https://www.podmatch.com/hostdetailpreview/swagability</a>    #PodMatch</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2802</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4faac3f4-46e0-4f78-aca4-9780edfc31e8]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pscrb.fm/rss/p/traffic.megaphone.fm/JXL4962244822.mp3?updated=1770817525" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Osteogenesis Imperfecta: 500 Broken Bones and One Unbreakable Mission — Katherine Klimitas</title>
      <description>What does resilience look like when your bones break before your dreams even begin?

In this episode of The SwagAbility Show, Stephen Wagstaff sits down with Katherine Klimitas, an advocate, speaker, and changemaker living with Osteogenesis Imperfecta (OI) — also known as Brittle Bone Disease.

Standing at 2 foot 7 inches tall and having experienced more than 500 broken bones, Katherine’s story is one of perseverance, purpose, and redefining what strength really means. Rather than allowing diagnosis, disability, or adversity to define her future, Katherine has transformed her lived experience into a global mission to raise awareness and advocate for individuals living with rare genetic conditions.

Together, Stephen and Katherine explore:

• What it’s like growing up with Osteogenesis Imperfecta
• Navigating identity after disability diagnosis
• Living with chronic pain and repeated medical trauma
• The emotional and relational impact of rare disease
• Advocacy and raising awareness for the OI community
• Finding purpose through adversity
• How faith and resilience shape the path forward



Chapters:

00:00:00 Introduction to Katherine’s Story

00:01:12 Living with Osteogenesis Imperfecta (OI)

00:03:05 Early Childhood and First Fractures

00:06:18 Understanding Brittle Bone Disease

00:09:42 Growing Up with Chronic Pain

00:13:27 Medical Trauma and Repeated Surgeries

00:17:10 Identity and Life After Diagnosis

00:21:55 Navigating Social Barriers and Stigma

00:26:40 Finding Purpose Through Advocacy

00:31:22 Faith, Resilience, and Mental Health

00:36:08 Supporting Families Facing Rare Disease

00:40:15 Raising Awareness for the OI Community

00:45:02 Encouragement for Listeners

00:48:20 Where to Connect with Katherine

00:50:10 Closing Thoughts + SwagAbility Outro



If you or someone you love is navigating chronic illness, disability, or life-altering circumstances, this conversation offers encouragement, perspective, and hope.



Support the mission:https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today



Want to be a guest on The SwagAbility Show? Send Stephen Wagstaff a message on PodMatch, here:https://www.podmatch.com/hostdetailpreview/swagability

#PodMatch
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 13 Jan 2026 21:42:00 -0000</pubDate>
      <itunes:title>Osteogenesis Imperfecta 500 Broken Bones and One Unbreakable Mission Katherine Klimitas</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>3</itunes:episode>
      <itunes:author>SwagAbility Studios</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4b0336ec-06b3-11f1-b98e-53873e2af048/image/fa997595d7e12486125bb95568c381be.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Katherine Klimitas shares how living with Osteogenesis Imperfecta shaped her resilience purpose and advocacy despite over 500 broken bones</itunes:subtitle>
      <itunes:summary>What does resilience look like when your bones break before your dreams even begin?

In this episode of The SwagAbility Show, Stephen Wagstaff sits down with Katherine Klimitas, an advocate, speaker, and changemaker living with Osteogenesis Imperfecta (OI) — also known as Brittle Bone Disease.

Standing at 2 foot 7 inches tall and having experienced more than 500 broken bones, Katherine’s story is one of perseverance, purpose, and redefining what strength really means. Rather than allowing diagnosis, disability, or adversity to define her future, Katherine has transformed her lived experience into a global mission to raise awareness and advocate for individuals living with rare genetic conditions.

Together, Stephen and Katherine explore:

• What it’s like growing up with Osteogenesis Imperfecta
• Navigating identity after disability diagnosis
• Living with chronic pain and repeated medical trauma
• The emotional and relational impact of rare disease
• Advocacy and raising awareness for the OI community
• Finding purpose through adversity
• How faith and resilience shape the path forward



Chapters:

00:00:00 Introduction to Katherine’s Story

00:01:12 Living with Osteogenesis Imperfecta (OI)

00:03:05 Early Childhood and First Fractures

00:06:18 Understanding Brittle Bone Disease

00:09:42 Growing Up with Chronic Pain

00:13:27 Medical Trauma and Repeated Surgeries

00:17:10 Identity and Life After Diagnosis

00:21:55 Navigating Social Barriers and Stigma

00:26:40 Finding Purpose Through Advocacy

00:31:22 Faith, Resilience, and Mental Health

00:36:08 Supporting Families Facing Rare Disease

00:40:15 Raising Awareness for the OI Community

00:45:02 Encouragement for Listeners

00:48:20 Where to Connect with Katherine

00:50:10 Closing Thoughts + SwagAbility Outro



If you or someone you love is navigating chronic illness, disability, or life-altering circumstances, this conversation offers encouragement, perspective, and hope.



Support the mission:https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today



Want to be a guest on The SwagAbility Show? Send Stephen Wagstaff a message on PodMatch, here:https://www.podmatch.com/hostdetailpreview/swagability

#PodMatch
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What does resilience look like when your bones break before your dreams even begin?</p>
<p>In this episode of <strong>The SwagAbility Show</strong>, Stephen Wagstaff sits down with <strong>Katherine Klimitas</strong>, an advocate, speaker, and changemaker living with <strong>Osteogenesis Imperfecta (OI)</strong> — also known as <strong>Brittle Bone Disease</strong>.</p>
<p>Standing at 2 foot 7 inches tall and having experienced more than <strong>500 broken bones</strong>, Katherine’s story is one of perseverance, purpose, and redefining what strength really means. Rather than allowing diagnosis, disability, or adversity to define her future, Katherine has transformed her lived experience into a global mission to raise awareness and advocate for individuals living with rare genetic conditions.</p>
<p>Together, Stephen and Katherine explore:</p>
<p>• What it’s like growing up with Osteogenesis Imperfecta
• Navigating identity after disability diagnosis
• Living with chronic pain and repeated medical trauma
• The emotional and relational impact of rare disease
• Advocacy and raising awareness for the OI community
• Finding purpose through adversity
• How faith and resilience shape the path forward</p>
<p><br></p>
<p>Chapters:</p>
<p>00:00:00 Introduction to Katherine’s Story</p>
<p>00:01:12 Living with Osteogenesis Imperfecta (OI)</p>
<p>00:03:05 Early Childhood and First Fractures</p>
<p>00:06:18 Understanding Brittle Bone Disease</p>
<p>00:09:42 Growing Up with Chronic Pain</p>
<p>00:13:27 Medical Trauma and Repeated Surgeries</p>
<p>00:17:10 Identity and Life After Diagnosis</p>
<p>00:21:55 Navigating Social Barriers and Stigma</p>
<p>00:26:40 Finding Purpose Through Advocacy</p>
<p>00:31:22 Faith, Resilience, and Mental Health</p>
<p>00:36:08 Supporting Families Facing Rare Disease</p>
<p>00:40:15 Raising Awareness for the OI Community</p>
<p>00:45:02 Encouragement for Listeners</p>
<p>00:48:20 Where to Connect with Katherine</p>
<p>00:50:10 Closing Thoughts + SwagAbility Outro</p>
<p><br></p>
<p>If you or someone you love is navigating chronic illness, disability, or life-altering circumstances, this conversation offers encouragement, perspective, and hope.</p>
<p><br></p>
<p>Support the mission:<br><a href="https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today">https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today</a></p>
<p><br></p>
<p>Want to be a guest on The SwagAbility Show? Send Stephen Wagstaff a message on PodMatch, here:<br><a href="https://www.podmatch.com/hostdetailpreview/swagability">https://www.podmatch.com/hostdetailpreview/swagability</a></p>
<p>#PodMatch</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3082</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3d78b8cc-795e-4da1-98ea-45b05b338b83]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pscrb.fm/rss/p/traffic.megaphone.fm/JXL7916259310.mp3?updated=1770817502" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>When Life Forces a Reset: Leadership Resilience and Rising Through Adversity — John Fela</title>
      <description>Sometimes life doesn’t just challenge you — it forces a complete reset.

In this episode of The SwagAbility Show, Stephen Wagstaff sits down with John Fela to talk about what happens when adversity disrupts your plans, challenges your identity, and forces you to rebuild your life from the ground up.

Through personal experience, John shares how leadership is often forged not in comfort, but in moments of uncertainty, loss, and transition. Together, they explore how resilience, mindset, and purpose can emerge through adversity and how individuals can learn to rise stronger after life-altering challenges.

In this episode:

• Navigating unexpected life disruption
• Leadership shaped through adversity
• Identity after hardship
• Rebuilding mindset and purpose
• Personal growth through life transitions
• Practical resilience strategies
• Encouragement for those facing uncertainty



 Chapters:

0:00 — Introduction to John’s Story
1:45 — Facing Unexpected Adversity
4:32 — Leadership Through Hardship
8:10 — Identity After Life Disruption
12:55 — Mindset Shifts That Matter
17:40 — Navigating Personal Growth
22:15 — Rebuilding After Setbacks
27:50 — Developing Resilience
33:05 — Purpose Through Adversity
38:20 — Encouragement for Listeners
42:10 — Where to Connect with John
45:00 — Closing Thoughts + SwagAbility Outro



If you’re walking through a season of change, uncertainty, or challenge, this conversation will encourage you to move forward with clarity, confidence, and purpose.

Support SwagAbility  the mission:https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today



Want to be a guest on The SwagAbility Show? Send Stephen Wagstaff a message on PodMatch, here:https://www.podmatch.com/hostdetailpreview/swagability

#PodMatch
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 06 Jan 2026 20:39:00 -0000</pubDate>
      <itunes:title>When Life Forces a Reset Leadership Resilience and Rising Through Adversity John Fela</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>2</itunes:episode>
      <itunes:author>SwagAbility Studios</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4b561f1a-06b3-11f1-b98e-8f9ebb680194/image/fa997595d7e12486125bb95568c381be.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>John Fela shares how adversity can reshape identity leadership mindset and purpose through resilience and personal growth</itunes:subtitle>
      <itunes:summary>Sometimes life doesn’t just challenge you — it forces a complete reset.

In this episode of The SwagAbility Show, Stephen Wagstaff sits down with John Fela to talk about what happens when adversity disrupts your plans, challenges your identity, and forces you to rebuild your life from the ground up.

Through personal experience, John shares how leadership is often forged not in comfort, but in moments of uncertainty, loss, and transition. Together, they explore how resilience, mindset, and purpose can emerge through adversity and how individuals can learn to rise stronger after life-altering challenges.

In this episode:

• Navigating unexpected life disruption
• Leadership shaped through adversity
• Identity after hardship
• Rebuilding mindset and purpose
• Personal growth through life transitions
• Practical resilience strategies
• Encouragement for those facing uncertainty



 Chapters:

0:00 — Introduction to John’s Story
1:45 — Facing Unexpected Adversity
4:32 — Leadership Through Hardship
8:10 — Identity After Life Disruption
12:55 — Mindset Shifts That Matter
17:40 — Navigating Personal Growth
22:15 — Rebuilding After Setbacks
27:50 — Developing Resilience
33:05 — Purpose Through Adversity
38:20 — Encouragement for Listeners
42:10 — Where to Connect with John
45:00 — Closing Thoughts + SwagAbility Outro



If you’re walking through a season of change, uncertainty, or challenge, this conversation will encourage you to move forward with clarity, confidence, and purpose.

Support SwagAbility  the mission:https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today



Want to be a guest on The SwagAbility Show? Send Stephen Wagstaff a message on PodMatch, here:https://www.podmatch.com/hostdetailpreview/swagability

#PodMatch
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sometimes life doesn’t just challenge you — it forces a complete reset.</p>
<p>In this episode of <strong>The SwagAbility Show</strong>, Stephen Wagstaff sits down with <strong>John Fela</strong> to talk about what happens when adversity disrupts your plans, challenges your identity, and forces you to rebuild your life from the ground up.</p>
<p>Through personal experience, John shares how leadership is often forged not in comfort, but in moments of uncertainty, loss, and transition. Together, they explore how resilience, mindset, and purpose can emerge through adversity and how individuals can learn to rise stronger after life-altering challenges.</p>
<p>In this episode:</p>
<p>• Navigating unexpected life disruption
• Leadership shaped through adversity
• Identity after hardship
• Rebuilding mindset and purpose
• Personal growth through life transitions
• Practical resilience strategies
• Encouragement for those facing uncertainty</p>
<p><br></p>
<p> Chapters:</p>
<p>0:00 — Introduction to John’s Story<br>
1:45 — Facing Unexpected Adversity<br>
4:32 — Leadership Through Hardship<br>
8:10 — Identity After Life Disruption<br>
12:55 — Mindset Shifts That Matter<br>
17:40 — Navigating Personal Growth<br>
22:15 — Rebuilding After Setbacks<br>
27:50 — Developing Resilience<br>
33:05 — Purpose Through Adversity<br>
38:20 — Encouragement for Listeners<br>
42:10 — Where to Connect with John<br>
45:00 — Closing Thoughts + SwagAbility Outro</p>
<p><br></p>
<p>If you’re walking through a season of change, uncertainty, or challenge, this conversation will encourage you to move forward with clarity, confidence, and purpose.</p>
<p>Support SwagAbility  the mission:<br><a href="https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today">https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today</a></p>
<p><br></p>
<p>Want to be a guest on The SwagAbility Show? Send Stephen Wagstaff a message on PodMatch, here:<br><a href="https://www.podmatch.com/hostdetailpreview/swagability">https://www.podmatch.com/hostdetailpreview/swagability</a></p>
<p>#PodMatch</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4263</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[cb9526c9-ce1d-4018-8189-f6794f1d509b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pscrb.fm/rss/p/traffic.megaphone.fm/JXL9859934401.mp3?updated=1770817522" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>From the Battlefield to Purpose: Military Mindset Leadership and Life After Service</title>
      <description>What happens when the mission ends — but the mindset remains?

In this episode of The SwagAbility Show, Stephen Wagstaff sits down with a military coach to explore the challenges and opportunities that come with transitioning from life in uniform to life beyond service.

Together, they discuss how leadership, discipline, and resilience developed in the military can shape identity, mindset, and purpose long after active duty ends. From navigating the emotional and mental challenges of transition to finding renewed direction in civilian life, this conversation offers practical insight and encouragement for veterans, first responders, and anyone facing major life change.

In this episode:

• Transitioning from military to civilian life
• Identity after service
• Leadership beyond the battlefield
• Mental resilience and mindset
• Purpose after adversity
• Navigating uncertainty and change
• Lessons from military training that apply to everyday life

If you or someone you love is navigating life after service, this episode offers encouragement, perspective, and hope for the journey ahead.



Chapters:

00:00:00 Introduction and Military Background

00:02:05 Leadership Lessons from Service

00:05:18 Transitioning to Civilian Life

00:09:42 Identity After the Uniform

00:14:10 Discipline and Mental Resilience

00:18:55 Navigating Purpose Beyond Service

00:23:30 Applying Military Mindset to Daily Life

00:28:12 Facing Adversity After Transition

00:32:48 Supporting Veterans in Civilian Careers

00:37:05 Practical Advice for Life After Service

00:41:22 Encouragement for Veterans and Families

00:45:10 Where to Connect

00:47:30 Closing Thoughts + SwagAbility Outro



Support the SwagAbility  mission:https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today



Want to be a guest on The SwagAbility Show? Send Stephen Wagstaff a message on PodMatch, here:https://www.podmatch.com/hostdetailpreview/swagability

#PodMatch
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 04 Jan 2026 04:33:00 -0000</pubDate>
      <itunes:title>From the Battlefield to Purpose Military Mindset Leadership and Life After Service</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1</itunes:episode>
      <itunes:author>SwagAbility Studios</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4ba48948-06b3-11f1-b98e-c34bb7c4ee41/image/fa997595d7e12486125bb95568c381be.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>From the Battlefield to Purpose Military Mindset Leadership and Life After Service</itunes:subtitle>
      <itunes:summary>What happens when the mission ends — but the mindset remains?

In this episode of The SwagAbility Show, Stephen Wagstaff sits down with a military coach to explore the challenges and opportunities that come with transitioning from life in uniform to life beyond service.

Together, they discuss how leadership, discipline, and resilience developed in the military can shape identity, mindset, and purpose long after active duty ends. From navigating the emotional and mental challenges of transition to finding renewed direction in civilian life, this conversation offers practical insight and encouragement for veterans, first responders, and anyone facing major life change.

In this episode:

• Transitioning from military to civilian life
• Identity after service
• Leadership beyond the battlefield
• Mental resilience and mindset
• Purpose after adversity
• Navigating uncertainty and change
• Lessons from military training that apply to everyday life

If you or someone you love is navigating life after service, this episode offers encouragement, perspective, and hope for the journey ahead.



Chapters:

00:00:00 Introduction and Military Background

00:02:05 Leadership Lessons from Service

00:05:18 Transitioning to Civilian Life

00:09:42 Identity After the Uniform

00:14:10 Discipline and Mental Resilience

00:18:55 Navigating Purpose Beyond Service

00:23:30 Applying Military Mindset to Daily Life

00:28:12 Facing Adversity After Transition

00:32:48 Supporting Veterans in Civilian Careers

00:37:05 Practical Advice for Life After Service

00:41:22 Encouragement for Veterans and Families

00:45:10 Where to Connect

00:47:30 Closing Thoughts + SwagAbility Outro



Support the SwagAbility  mission:https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today



Want to be a guest on The SwagAbility Show? Send Stephen Wagstaff a message on PodMatch, here:https://www.podmatch.com/hostdetailpreview/swagability

#PodMatch
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What happens when the mission ends — but the mindset remains?</p>
<p>In this episode of <strong>The SwagAbility Show</strong>, Stephen Wagstaff sits down with a military coach to explore the challenges and opportunities that come with transitioning from life in uniform to life beyond service.</p>
<p>Together, they discuss how leadership, discipline, and resilience developed in the military can shape identity, mindset, and purpose long after active duty ends. From navigating the emotional and mental challenges of transition to finding renewed direction in civilian life, this conversation offers practical insight and encouragement for veterans, first responders, and anyone facing major life change.</p>
<p>In this episode:</p>
<p>• Transitioning from military to civilian life
• Identity after service
• Leadership beyond the battlefield
• Mental resilience and mindset
• Purpose after adversity
• Navigating uncertainty and change
• Lessons from military training that apply to everyday life</p>
<p>If you or someone you love is navigating life after service, this episode offers encouragement, perspective, and hope for the journey ahead.</p>
<p><br></p>
<p>Chapters:</p>
<p>00:00:00 Introduction and Military Background</p>
<p>00:02:05 Leadership Lessons from Service</p>
<p>00:05:18 Transitioning to Civilian Life</p>
<p>00:09:42 Identity After the Uniform</p>
<p>00:14:10 Discipline and Mental Resilience</p>
<p>00:18:55 Navigating Purpose Beyond Service</p>
<p>00:23:30 Applying Military Mindset to Daily Life</p>
<p>00:28:12 Facing Adversity After Transition</p>
<p>00:32:48 Supporting Veterans in Civilian Careers</p>
<p>00:37:05 Practical Advice for Life After Service</p>
<p>00:41:22 Encouragement for Veterans and Families</p>
<p>00:45:10 Where to Connect</p>
<p>00:47:30 Closing Thoughts + SwagAbility Outro</p>
<p><br></p>
<p>Support the SwagAbility  mission:<br><a href="https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today">https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today</a></p>
<p><br></p>
<p>Want to be a guest on The SwagAbility Show? Send Stephen Wagstaff a message on PodMatch, here:<br><a href="https://www.podmatch.com/hostdetailpreview/swagability">https://www.podmatch.com/hostdetailpreview/swagability</a></p>
<p>#PodMatch</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3718</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a8e14e0f-eeb5-491b-bc0f-bea53bf46280]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pscrb.fm/rss/p/traffic.megaphone.fm/JXL7896875919.mp3?updated=1770817572" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Start Here: Thriving When Life Is Interrupted | The SwagAbility Show Trailer</title>
      <description>If your life has ever been interrupted by disability, illness, trauma, caregiving, or an unexpected diagnosis, you’re not alone—and you’re in the right place.

I’m Stephen Wagstaff, a C5 quadriplegic since a diving accident at age 19. For over 10,000 days, I’ve been learning what it means to adapt when life doesn’t go according to plan—and how purpose can still exist even when everything changes.

The SwagAbility Show is for individuals, families, caregivers, and veterans navigating life after adversity. In this trailer episode, you’ll discover what this show is all about and what you can expect each week:

• Real stories of resilience from people living with disability and chronic illness
• The latest in assistive technology, adaptive tools, and accessible services
• Practical strategies for everyday challenges
• Encouragement rooted in faith and lived experience
• Conversations that bring clarity—not overwhelm



At SwagAbility, we believe adversity doesn’t erase purpose—it refines it.

If you're looking for hope grounded in reality, tools you can actually use, and stories that remind you your journey isn't over, this show was made for you.



Chapters:

⏱️ CHAPTERS

00:00 Welcome to The SwagAbility Show
01:05 Who This Podcast Is For
02:10 When Life Is Interrupted by Disability or Trauma
03:45 What You Can Expect from This Show
05:10 The Role of Faith in Adversity
06:30 Our Personal Journey Through Loss &amp; Illness
07:20 Why SwagAbility Exists
08:00 Thrive Wherever Life Finds You



Support the SwagAbility mission:https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today

Want to be a guest on The SwagAbility Show? Send Stephen Wagstaff a message on PodMatch, here:https://www.podmatch.com/hostdetailpreview/swagability

#PodMatch
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 01 Jan 2026 22:28:00 -0000</pubDate>
      <itunes:title>Start Here Thriving When Life Is Interrupted</itunes:title>
      <itunes:episodeType>trailer</itunes:episodeType>
      <itunes:author>SwagAbility Studios</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4bf41b98-06b3-11f1-b98e-df9bbd2f7969/image/fa997595d7e12486125bb95568c381be.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Real Stories, Faith-Based Encouragement &amp; Practical Tools for Life After Disability, Trauma, or Caregiving</itunes:subtitle>
      <itunes:summary>If your life has ever been interrupted by disability, illness, trauma, caregiving, or an unexpected diagnosis, you’re not alone—and you’re in the right place.

I’m Stephen Wagstaff, a C5 quadriplegic since a diving accident at age 19. For over 10,000 days, I’ve been learning what it means to adapt when life doesn’t go according to plan—and how purpose can still exist even when everything changes.

The SwagAbility Show is for individuals, families, caregivers, and veterans navigating life after adversity. In this trailer episode, you’ll discover what this show is all about and what you can expect each week:

• Real stories of resilience from people living with disability and chronic illness
• The latest in assistive technology, adaptive tools, and accessible services
• Practical strategies for everyday challenges
• Encouragement rooted in faith and lived experience
• Conversations that bring clarity—not overwhelm



At SwagAbility, we believe adversity doesn’t erase purpose—it refines it.

If you're looking for hope grounded in reality, tools you can actually use, and stories that remind you your journey isn't over, this show was made for you.



Chapters:

⏱️ CHAPTERS

00:00 Welcome to The SwagAbility Show
01:05 Who This Podcast Is For
02:10 When Life Is Interrupted by Disability or Trauma
03:45 What You Can Expect from This Show
05:10 The Role of Faith in Adversity
06:30 Our Personal Journey Through Loss &amp; Illness
07:20 Why SwagAbility Exists
08:00 Thrive Wherever Life Finds You



Support the SwagAbility mission:https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today

Want to be a guest on The SwagAbility Show? Send Stephen Wagstaff a message on PodMatch, here:https://www.podmatch.com/hostdetailpreview/swagability

#PodMatch
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>If your life has ever been interrupted by disability, illness, trauma, caregiving, or an unexpected diagnosis, you’re not alone—and you’re in the right place.</p>
<p>I’m Stephen Wagstaff, a C5 quadriplegic since a diving accident at age 19. For over 10,000 days, I’ve been learning what it means to adapt when life doesn’t go according to plan—and how purpose can still exist even when everything changes.</p>
<p>The SwagAbility Show is for individuals, families, caregivers, and veterans navigating life after adversity. In this trailer episode, you’ll discover what this show is all about and what you can expect each week:</p>
<p>• Real stories of resilience from people living with disability and chronic illness
• The latest in assistive technology, adaptive tools, and accessible services
• Practical strategies for everyday challenges
• Encouragement rooted in faith and lived experience
• Conversations that bring clarity—not overwhelm</p>
<p><br></p>
<p>At SwagAbility, we believe adversity doesn’t erase purpose—it refines it.</p>
<p>If you're looking for hope grounded in reality, tools you can actually use, and stories that remind you your journey isn't over, this show was made for you.</p>
<p><br></p>
<p>Chapters:</p>
<p>⏱️ CHAPTERS</p>
<p>00:00 Welcome to The SwagAbility Show
01:05 Who This Podcast Is For
02:10 When Life Is Interrupted by Disability or Trauma
03:45 What You Can Expect from This Show
05:10 The Role of Faith in Adversity
06:30 Our Personal Journey Through Loss &amp; Illness
07:20 Why SwagAbility Exists
08:00 Thrive Wherever Life Finds You</p>
<p><br></p>
<p>Support the SwagAbility mission:<br><a href="https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today">https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-today</a></p>
<p>Want to be a guest on The SwagAbility Show? Send Stephen Wagstaff a message on PodMatch, here:<br><a href="https://www.podmatch.com/hostdetailpreview/swagability">https://www.podmatch.com/hostdetailpreview/swagability</a></p>
<p>#PodMatch</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
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