Tom Bilyeu's Mindset Playbook https://www.spreaker.com/show/health-theory-with-tom-bilyeu en Copyright Impact Theory Your future self will thank you. Dive deep into the ideas that will improve every aspect of your life with Tom Bilyeu’s Mindset Playbook. Released exclusively from the Impact Theory archives, each episode tackles essential topics like mastering your mindset, optimizing your health, and building a thriving business. With guests like Andrew Huberman, Mel Robbins, and Dave Asprey, this show is packed with insights from the world’s top performers.  Hosted by Tom Bilyeu, a prominent entrepreneur and co-founder of the billion-dollar company Quest Nutrition, this show explores the mental tactics, strategies, and habits that drive success. Tom Bilyeu’s Mindset Playbook is the ultimate podcast for anyone obsessed with self-improvement and relentless growth. It doesn’t matter who you are. What matters is who you want to be. https://megaphone.imgix.net/podcasts/209ff4d4-9ddf-11ed-b7c4-5f2035f188f7/image/1868f5814a70f54ada5d177a848bc1ce.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress Tom Bilyeu's Mindset Playbook https://www.spreaker.com/show/health-theory-with-tom-bilyeu no episodic Your future self will thank you. Released exclusively from the Impact Theory archives, each episode tackles essential topics like mastering your mindset, optimizing your health, and building a thriving business. With guests like Andrew Huberman, Mel Robbins, and Dave Asprey, this show is packed with insights from the world’s top performers. Impact Theory Your future self will thank you. Dive deep into the ideas that will improve every aspect of your life with Tom Bilyeu’s Mindset Playbook. Released exclusively from the Impact Theory archives, each episode tackles essential topics like mastering your mindset, optimizing your health, and building a thriving business. With guests like Andrew Huberman, Mel Robbins, and Dave Asprey, this show is packed with insights from the world’s top performers.  Hosted by Tom Bilyeu, a prominent entrepreneur and co-founder of the billion-dollar company Quest Nutrition, this show explores the mental tactics, strategies, and habits that drive success. Tom Bilyeu’s Mindset Playbook is the ultimate podcast for anyone obsessed with self-improvement and relentless growth. It doesn’t matter who you are. What matters is who you want to be. Your future self will thank you. Dive deep into the ideas that will improve every aspect of your life with Tom Bilyeu’s Mindset Playbook.

Released exclusively from the Impact Theory archives, each episode tackles essential topics like mastering your mindset, optimizing your health, and building a thriving business. With guests like Andrew Huberman, Mel Robbins, and Dave Asprey, this show is packed with insights from the world’s top performers. 

Hosted by Tom Bilyeu, a prominent entrepreneur and co-founder of the billion-dollar company Quest Nutrition, this show explores the mental tactics, strategies, and habits that drive success. Tom Bilyeu’s Mindset Playbook is the ultimate podcast for anyone obsessed with self-improvement and relentless growth. It doesn’t matter who you are. What matters is who you want to be.

]]> Impact Theory partnerships@impacttheory.com David Bayer on Shifting Into a Powerful Mindset at Any Time, in Any Situation The personal growth and self-help industry has done a great job of leading people to self-awareness. But being aware of limiting beliefs and actually knowing how to unwind them are two very different things. David Bayer has made it his life’s mission to help people actually unwind their limiting beliefs. On this episode of Impact Theory with Tom Bilyeu, David Bayer explains how to use visualization to figure out precisely what you really want, then breaks down the exact steps you need to take to get into a powerful, creative mindset in any situation. SHOW NOTES: David asks how we can change the habitual methods of thinking that we are addicted to [2:35] David describes how beliefs are formed and how beliefs trap people [3:48] Tom and David discuss how to unwind limiting beliefs [6:40] David advocates that what causes people to regress are thoughts that are simply untrue [11:35] David advocates that all unbounded intelligence is all there is [15:11] David and Tom discuss evolution, spirituality, and how to view the universe [17:59] At any given time, you are only paying attention to what you believe [21:25] David explains how to use visualization to figure out what you really want [22:16] David and Tom discuss how indecision and procrastination stop people [24:45] David shares his story of overcoming addiction [26:36] David describes his spiritual journey through meditation and breath-work [29:55] David explains the practice necessary to constantly shift into a powerful mental state [33:57] David describes the exact steps necessary to shift into a powerful state [36:56] David shares the impact he wants to have on the world [38:55] QUOTES: “The fastest way for you to eradicate a limiting belief is to actually see the limiting belief as untrue. The moment that happens there is a reorganization in your brain. You can’t unsee it, once you see the lie is a lie.” [13:52] “That which we tend to pay attention to is aligned with what we believe, and so that’s all we get.” [21:44] “Most people know what they don’t want, but they don’t know what they do want.” [22:16] Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 19 Mar 2026 10:00:00 -0000 full Impact Theory The personal growth and self-help industry has done a great job of leading people to self-awareness. But being aware of limiting beliefs and actually knowing how to unwind them are two very different things. David Bayer has made it his life’s mission to help people actually unwind their limiting beliefs. On this episode of Impact Theory with Tom Bilyeu, David Bayer explains how to use visualization to figure out precisely what you really want, then breaks down the exact steps you need to take to get into a powerful, creative mindset in any situation. SHOW NOTES: David asks how we can change the habitual methods of thinking that we are addicted to [2:35] David describes how beliefs are formed and how beliefs trap people [3:48] Tom and David discuss how to unwind limiting beliefs [6:40] David advocates that what causes people to regress are thoughts that are simply untrue [11:35] David advocates that all unbounded intelligence is all there is [15:11] David and Tom discuss evolution, spirituality, and how to view the universe [17:59] At any given time, you are only paying attention to what you believe [21:25] David explains how to use visualization to figure out what you really want [22:16] David and Tom discuss how indecision and procrastination stop people [24:45] David shares his story of overcoming addiction [26:36] David describes his spiritual journey through meditation and breath-work [29:55] David explains the practice necessary to constantly shift into a powerful mental state [33:57] David describes the exact steps necessary to shift into a powerful state [36:56] David shares the impact he wants to have on the world [38:55] QUOTES: “The fastest way for you to eradicate a limiting belief is to actually see the limiting belief as untrue. The moment that happens there is a reorganization in your brain. You can’t unsee it, once you see the lie is a lie.” [13:52] “That which we tend to pay attention to is aligned with what we believe, and so that’s all we get.” [21:44] “Most people know what they don’t want, but they don’t know what they do want.” [22:16] Learn more about your ad choices. Visit megaphone.fm/adchoices The personal growth and self-help industry has done a great job of leading people to self-awareness. But being aware of limiting beliefs and actually knowing how to unwind them are two very different things. David Bayer has made it his life’s mission to help people actually unwind their limiting beliefs. On this episode of Impact Theory with Tom Bilyeu, David Bayer explains how to use visualization to figure out precisely what you really want, then breaks down the exact steps you need to take to get into a powerful, creative mindset in any situation. SHOW NOTES: David asks how we can change the habitual methods of thinking that we are addicted to [2:35] David describes how beliefs are formed and how beliefs trap people [3:48] Tom and David discuss how to unwind limiting beliefs [6:40] David advocates that what causes people to regress are thoughts that are simply untrue [11:35] David advocates that all unbounded intelligence is all there is [15:11] David and Tom discuss evolution, spirituality, and how to view the universe [17:59] At any given time, you are only paying attention to what you believe [21:25] David explains how to use visualization to figure out what you really want [22:16] David and Tom discuss how indecision and procrastination stop people [24:45] David shares his story of overcoming addiction [26:36] David describes his spiritual journey through meditation and breath-work [29:55] David explains the practice necessary to constantly shift into a powerful mental state [33:57] David describes the exact steps necessary to shift into a powerful state [36:56] David shares the impact he wants to have on the world [38:55] QUOTES: “The fastest way for you to eradicate a limiting belief is to actually see the limiting belief as untrue. The moment that happens there is a reorganization in your brain. You can’t unsee it, once you see the lie is a lie.” [13:52] “That which we tend to pay attention to is aligned with what we believe, and so that’s all we get.” [21:44] “Most people know what they don’t want, but they don’t know what they do want.” [22:16]

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2593 ​​Molly Bloom on How to Reach True Fulfillment Molly Bloom, the exceptional woman behind Molly’s Game, ran the world’s most successful illegal poker game. And then it all came crashing down. It’s a fascinating story, but what is more amazing is her recovery from devastating failure. On this episode of Impact Theory with Tom Bilyeu, Molly Bloom explains the importance of courage, character and integrity, how to recover from even the most brutal setbacks, and how to enjoy your life on the road to success. SHOW NOTES: Molly talks about being the underdog [3:40] What is “constructive suffering?” [4:41] Molly advocates perseverance as the primary value [6:48] Molly explains how her father taught her to face fear [8:48] Molly talks about how she might raise her kids [10:25] Molly explains why she decided to hold on to her integrity at all costs [11:56] Molly says that her come back from rock bottom is her most impressive accomplishment [15:04] Molly describes the process to getting her story told through a movie [16:34] Molly defines survival mode and explains how she used survival mode to succeed [19:54] Molly explains the “rage to master” [26:05] Molly talks about flexibility and self-awareness, and how it’s necessary to adapt [28:15] Molly talks about her relationship with her father [31:02] Molly describes the advantages of femininity [33:58] No shortcuts [37:08] Molly advocates being ok with uncomfortable feelings and emotions [39:01] Molly claims that meditation will make you dangerous [40:26] Molly describes mental training and character development [42:26] Molly discusses the limitations of self-help and how she wants to overcome those limits [45:13] Molly shares the impact she wants to have on the world [48:47] QUOTES: “Fear is the greatest thief of dreams and a fulfilling life.” [10:18] “He sits back in his chair and he gives me this amused expression. And he’s like, “Well I’ll tell you one thing. I’ve never met someone so down on their luck and so full of themselves.” [19:14] “You know inside when you’ve taken a shortcut. When you haven’t shown up 100%...No shortcuts. Ever. Every detail, you put your name on.” [38:04] “I was around some of the world’s most successful, wealthy, powerful people. I can count on this hand and half of this hand how many people were enjoying their life.” [44:25] Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 16 Mar 2026 10:00:00 -0000 full Impact Theory Molly Bloom, the exceptional woman behind Molly’s Game, ran the world’s most successful illegal poker game. And then it all came crashing down. It’s a fascinating story, but what is more amazing is her recovery from devastating failure. On this episode of Impact Theory with Tom Bilyeu, Molly Bloom explains the importance of courage, character and integrity, how to recover from even the most brutal setbacks, and how to enjoy your life on the road to success. SHOW NOTES: Molly talks about being the underdog [3:40] What is “constructive suffering?” [4:41] Molly advocates perseverance as the primary value [6:48] Molly explains how her father taught her to face fear [8:48] Molly talks about how she might raise her kids [10:25] Molly explains why she decided to hold on to her integrity at all costs [11:56] Molly says that her come back from rock bottom is her most impressive accomplishment [15:04] Molly describes the process to getting her story told through a movie [16:34] Molly defines survival mode and explains how she used survival mode to succeed [19:54] Molly explains the “rage to master” [26:05] Molly talks about flexibility and self-awareness, and how it’s necessary to adapt [28:15] Molly talks about her relationship with her father [31:02] Molly describes the advantages of femininity [33:58] No shortcuts [37:08] Molly advocates being ok with uncomfortable feelings and emotions [39:01] Molly claims that meditation will make you dangerous [40:26] Molly describes mental training and character development [42:26] Molly discusses the limitations of self-help and how she wants to overcome those limits [45:13] Molly shares the impact she wants to have on the world [48:47] QUOTES: “Fear is the greatest thief of dreams and a fulfilling life.” [10:18] “He sits back in his chair and he gives me this amused expression. And he’s like, “Well I’ll tell you one thing. I’ve never met someone so down on their luck and so full of themselves.” [19:14] “You know inside when you’ve taken a shortcut. When you haven’t shown up 100%...No shortcuts. Ever. Every detail, you put your name on.” [38:04] “I was around some of the world’s most successful, wealthy, powerful people. I can count on this hand and half of this hand how many people were enjoying their life.” [44:25] Learn more about your ad choices. Visit megaphone.fm/adchoices Molly Bloom, the exceptional woman behind Molly’s Game, ran the world’s most successful illegal poker game. And then it all came crashing down. It’s a fascinating story, but what is more amazing is her recovery from devastating failure. On this episode of Impact Theory with Tom Bilyeu, Molly Bloom explains the importance of courage, character and integrity, how to recover from even the most brutal setbacks, and how to enjoy your life on the road to success. SHOW NOTES: Molly talks about being the underdog [3:40] What is “constructive suffering?” [4:41] Molly advocates perseverance as the primary value [6:48] Molly explains how her father taught her to face fear [8:48] Molly talks about how she might raise her kids [10:25] Molly explains why she decided to hold on to her integrity at all costs [11:56] Molly says that her come back from rock bottom is her most impressive accomplishment [15:04] Molly describes the process to getting her story told through a movie [16:34] Molly defines survival mode and explains how she used survival mode to succeed [19:54] Molly explains the “rage to master” [26:05] Molly talks about flexibility and self-awareness, and how it’s necessary to adapt [28:15] Molly talks about her relationship with her father [31:02] Molly describes the advantages of femininity [33:58] No shortcuts [37:08] Molly advocates being ok with uncomfortable feelings and emotions [39:01] Molly claims that meditation will make you dangerous [40:26] Molly describes mental training and character development [42:26] Molly discusses the limitations of self-help and how she wants to overcome those limits [45:13] Molly shares the impact she wants to have on the world [48:47] QUOTES: “Fear is the greatest thief of dreams and a fulfilling life.” [10:18] “He sits back in his chair and he gives me this amused expression. And he’s like, “Well I’ll tell you one thing. I’ve never met someone so down on their luck and so full of themselves.” [19:14] “You know inside when you’ve taken a shortcut. When you haven’t shown up 100%...No shortcuts. Ever. Every detail, you put your name on.” [38:04] “I was around some of the world’s most successful, wealthy, powerful people. I can count on this hand and half of this hand how many people were enjoying their life.” [44:25]

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3258 Kute Blackson on How to Respond When Life Tests You Son of a charismatic miracle-worker, Kute Blackson could have inherited his father’s church. He could also have become the next Oprah Winfrey. But his intuition told him to find his own path. Now he devotes his life to helping other people find out who they really are, and experience true liberation. On this episode of Impact Theory with Tom Bilyeu, Kute Blackson explains why we need to stop lying to ourselves, why truth is the most fundamental value, and how to reframe your negative feelings as gifts. SHOW NOTES: Kute explains how to get into a state of flow by getting out of your own way [2:58] Kute believes that there is an intelligence beyond the mind that breathes through us [4:28] Kute advocates that there is a level where we know everything [5:33] Kute explains how to develop your gifts [8:31] Kute describes liberation experiences [11:31] Kute explains why it’s important to embrace death and realize that life is temporary [15:10] Kute advocates that we keep ourselves stuck by lying to ourselves [22:35] Kute describes how your negative feelings are gifts [24:05] Kute shares the story of how he developed the courage to live his own life [26:19] Sometimes the real challenges show up when you find your purpose [27:41] Kute claims that life is actively trying to express itself through us [29:39] Tom discusses intuition and empathy, poetry and logic [31:46] Kute describes the process of unwinding the lies we tell ourselves [35:11] Kute advocates giving everything you have to the moment [36:40] Kute shares his story of how he turned down the best offer he ever got [41:15] Kute shares the impact he wants to have on the world [48:02] QUOTES: “Who are you really? Are you this body? This body, every seven years, changes. Every seven years the cells change, they regenerate. So literally after seven years you have a totally different body. So are you just this body?” [18:00] “If we want to be free we have to be willing to be ruthlessly, compassionately honest with ourselves.” [23:23] “Many times we go to God or whatever we believe and we pray, ‘God help me!’ And God says, ‘Go tell the truth. Don’t come to me. Go tell the truth!” [23:36] Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 12 Mar 2026 10:00:00 -0000 full Impact Theory Son of a charismatic miracle-worker, Kute Blackson could have inherited his father’s church. He could also have become the next Oprah Winfrey. But his intuition told him to find his own path. Now he devotes his life to helping other people find out who they really are, and experience true liberation. On this episode of Impact Theory with Tom Bilyeu, Kute Blackson explains why we need to stop lying to ourselves, why truth is the most fundamental value, and how to reframe your negative feelings as gifts. SHOW NOTES: Kute explains how to get into a state of flow by getting out of your own way [2:58] Kute believes that there is an intelligence beyond the mind that breathes through us [4:28] Kute advocates that there is a level where we know everything [5:33] Kute explains how to develop your gifts [8:31] Kute describes liberation experiences [11:31] Kute explains why it’s important to embrace death and realize that life is temporary [15:10] Kute advocates that we keep ourselves stuck by lying to ourselves [22:35] Kute describes how your negative feelings are gifts [24:05] Kute shares the story of how he developed the courage to live his own life [26:19] Sometimes the real challenges show up when you find your purpose [27:41] Kute claims that life is actively trying to express itself through us [29:39] Tom discusses intuition and empathy, poetry and logic [31:46] Kute describes the process of unwinding the lies we tell ourselves [35:11] Kute advocates giving everything you have to the moment [36:40] Kute shares his story of how he turned down the best offer he ever got [41:15] Kute shares the impact he wants to have on the world [48:02] QUOTES: “Who are you really? Are you this body? This body, every seven years, changes. Every seven years the cells change, they regenerate. So literally after seven years you have a totally different body. So are you just this body?” [18:00] “If we want to be free we have to be willing to be ruthlessly, compassionately honest with ourselves.” [23:23] “Many times we go to God or whatever we believe and we pray, ‘God help me!’ And God says, ‘Go tell the truth. Don’t come to me. Go tell the truth!” [23:36] Learn more about your ad choices. Visit megaphone.fm/adchoices Son of a charismatic miracle-worker, Kute Blackson could have inherited his father’s church. He could also have become the next Oprah Winfrey. But his intuition told him to find his own path. Now he devotes his life to helping other people find out who they really are, and experience true liberation. On this episode of Impact Theory with Tom Bilyeu, Kute Blackson explains why we need to stop lying to ourselves, why truth is the most fundamental value, and how to reframe your negative feelings as gifts. SHOW NOTES: Kute explains how to get into a state of flow by getting out of your own way [2:58] Kute believes that there is an intelligence beyond the mind that breathes through us [4:28] Kute advocates that there is a level where we know everything [5:33] Kute explains how to develop your gifts [8:31] Kute describes liberation experiences [11:31] Kute explains why it’s important to embrace death and realize that life is temporary [15:10] Kute advocates that we keep ourselves stuck by lying to ourselves [22:35] Kute describes how your negative feelings are gifts [24:05] Kute shares the story of how he developed the courage to live his own life [26:19] Sometimes the real challenges show up when you find your purpose [27:41] Kute claims that life is actively trying to express itself through us [29:39] Tom discusses intuition and empathy, poetry and logic [31:46] Kute describes the process of unwinding the lies we tell ourselves [35:11] Kute advocates giving everything you have to the moment [36:40] Kute shares his story of how he turned down the best offer he ever got [41:15] Kute shares the impact he wants to have on the world [48:02] QUOTES: “Who are you really? Are you this body? This body, every seven years, changes. Every seven years the cells change, they regenerate. So literally after seven years you have a totally different body. So are you just this body?” [18:00] “If we want to be free we have to be willing to be ruthlessly, compassionately honest with ourselves.” [23:23] “Many times we go to God or whatever we believe and we pray, ‘God help me!’ And God says, ‘Go tell the truth. Don’t come to me. Go tell the truth!” [23:36]

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3187 Marie Forleo on Why Even Your Failures Are Just Opportunities to Learn Marie Forleo, author of “Everything is Figure-Outable”, is on a mission to help you succeed in life and in business. And that means showing everyone how to challenge their most deeply-held beliefs, and how to approach every situation as a learning opportunity. On this episode of Impact Theory with Tom Bilyeu, Marie Forleo explains the relationship between action and clarity, how to tell the difference between fear and intuition, and why you always have to start before you’re ready. SHOW NOTES: What does it mean to say everything is figure-outable? [2:13] Marie describes why it was so important for her to write her book [9:21] Marie advocates that every single person has immense personal power [10:45] Marie describes watching her parents divorce over money [13:05] Marie explains how to change deeply-held beliefs [16:46] Marie and Tom discuss the only belief that matters [20:48] Marie and Tom discuss what changed their beliefs about everything being figure-outable [24:00] Marie explains how to face a hard truth when it comes from an enemy [26:31] Marie describes how she uses negative emotions as fuel [29:51] Marie explains why you have to start before you’re ready [31:57] Marie explains the quote “failure is just an event, not a characteristic” [35:19] Marie describes her relationship to fear [37:44] Marie explains how to understand the difference between fear and intuition [40:41] Marie describes the dangers of groupthink in self-development circles [44:00] Marie details how to listen to your own body and intuition [45:32] Marie explains that clarity comes from action and engagement, not thought [47:00] Marie picks her favorite quote from her book [50:20] Marie shares the impact she hopes her book has [52:42] QUOTES: “Try it before you deny it.” [11:45] “Beliefs are a choice and every choice can be changed.” [17:49] “Starting before you’re ready is one of the greatest secrets to kick your butt out of procrastination and into a world of growth.” [35:00] “I win or I learn, but I never lose.” [36:03] Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 09 Mar 2026 10:00:00 -0000 full Impact Theory Marie Forleo, author of “Everything is Figure-Outable”, is on a mission to help you succeed in life and in business. And that means showing everyone how to challenge their most deeply-held beliefs, and how to approach every situation as a learning opportunity. On this episode of Impact Theory with Tom Bilyeu, Marie Forleo explains the relationship between action and clarity, how to tell the difference between fear and intuition, and why you always have to start before you’re ready. SHOW NOTES: What does it mean to say everything is figure-outable? [2:13] Marie describes why it was so important for her to write her book [9:21] Marie advocates that every single person has immense personal power [10:45] Marie describes watching her parents divorce over money [13:05] Marie explains how to change deeply-held beliefs [16:46] Marie and Tom discuss the only belief that matters [20:48] Marie and Tom discuss what changed their beliefs about everything being figure-outable [24:00] Marie explains how to face a hard truth when it comes from an enemy [26:31] Marie describes how she uses negative emotions as fuel [29:51] Marie explains why you have to start before you’re ready [31:57] Marie explains the quote “failure is just an event, not a characteristic” [35:19] Marie describes her relationship to fear [37:44] Marie explains how to understand the difference between fear and intuition [40:41] Marie describes the dangers of groupthink in self-development circles [44:00] Marie details how to listen to your own body and intuition [45:32] Marie explains that clarity comes from action and engagement, not thought [47:00] Marie picks her favorite quote from her book [50:20] Marie shares the impact she hopes her book has [52:42] QUOTES: “Try it before you deny it.” [11:45] “Beliefs are a choice and every choice can be changed.” [17:49] “Starting before you’re ready is one of the greatest secrets to kick your butt out of procrastination and into a world of growth.” [35:00] “I win or I learn, but I never lose.” [36:03] Learn more about your ad choices. Visit megaphone.fm/adchoices Marie Forleo, author of “Everything is Figure-Outable”, is on a mission to help you succeed in life and in business. And that means showing everyone how to challenge their most deeply-held beliefs, and how to approach every situation as a learning opportunity. On this episode of Impact Theory with Tom Bilyeu, Marie Forleo explains the relationship between action and clarity, how to tell the difference between fear and intuition, and why you always have to start before you’re ready. SHOW NOTES: What does it mean to say everything is figure-outable? [2:13] Marie describes why it was so important for her to write her book [9:21] Marie advocates that every single person has immense personal power [10:45] Marie describes watching her parents divorce over money [13:05] Marie explains how to change deeply-held beliefs [16:46] Marie and Tom discuss the only belief that matters [20:48] Marie and Tom discuss what changed their beliefs about everything being figure-outable [24:00] Marie explains how to face a hard truth when it comes from an enemy [26:31] Marie describes how she uses negative emotions as fuel [29:51] Marie explains why you have to start before you’re ready [31:57] Marie explains the quote “failure is just an event, not a characteristic” [35:19] Marie describes her relationship to fear [37:44] Marie explains how to understand the difference between fear and intuition [40:41] Marie describes the dangers of groupthink in self-development circles [44:00] Marie details how to listen to your own body and intuition [45:32] Marie explains that clarity comes from action and engagement, not thought [47:00] Marie picks her favorite quote from her book [50:20] Marie shares the impact she hopes her book has [52:42] QUOTES: “Try it before you deny it.” [11:45] “Beliefs are a choice and every choice can be changed.” [17:49] “Starting before you’re ready is one of the greatest secrets to kick your butt out of procrastination and into a world of growth.” [35:00] “I win or I learn, but I never lose.” [36:03]

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3453 Nick Santonastasso on How to Get Whole, No Matter How Broken You Are Nick Santonastasso was born with no legs and one arm. And he absolutely refuses to make excuses. He became a varsity wrestler, a social media sensation, and wrote the book that perfectly describes his mindset, “Victim to Victor.” On this episode of Impact Theory with Tom Bilyeu, Nick Santonastasso describes how his mindset is his superpower, how he deals with failure, and how he balances ego and confidence. SHOW NOTES: Nick talks about how his parents raised him [2:52] Nick describes his process for figuring out his body and fitness [4:22] Nick talks about being in full victim-mode in middle and high school [7:24] Nick explains how his mindset became his superpower [14:20] Nick explains how failure and getting beat up helped him out [15:30] Nick talks about how the lessons he learned in wrestling applied to life [20:27] Nick describes why the biggest disability is a bad mindset [24:22] Nick describes how his value system has changed [26:46] Nick explains how he balances ego and confidence [29:37] What is the path to confidence? [32:05] Nick describes what he does when he doesn’t follow through on his commitments [35:24] Nick shares his experience with prosthetics [36:38] Nick shares the impact he wants to have on the world [41:00] QUOTES: “As long as I try my best, as long as I attempt it, that’s not really failing.” [14:55] “If I was gonna lose, I was gonna lose like a champion.” [16:29] “People can see me on the street and be like, ‘Wow, look how disabled that guy is.’ And I’m like, pfft. Have you seen your mindset? Have you seen the way you operate? Have you seen the way you react to situations, that you’re pissed off in traffic? You think the world happens TO you. I’m not disabled. You’re handicapped.” [26:03] Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 05 Mar 2026 11:00:00 -0000 full Impact Theory Nick Santonastasso was born with no legs and one arm. And he absolutely refuses to make excuses. He became a varsity wrestler, a social media sensation, and wrote the book that perfectly describes his mindset, “Victim to Victor.” On this episode of Impact Theory with Tom Bilyeu, Nick Santonastasso describes how his mindset is his superpower, how he deals with failure, and how he balances ego and confidence. SHOW NOTES: Nick talks about how his parents raised him [2:52] Nick describes his process for figuring out his body and fitness [4:22] Nick talks about being in full victim-mode in middle and high school [7:24] Nick explains how his mindset became his superpower [14:20] Nick explains how failure and getting beat up helped him out [15:30] Nick talks about how the lessons he learned in wrestling applied to life [20:27] Nick describes why the biggest disability is a bad mindset [24:22] Nick describes how his value system has changed [26:46] Nick explains how he balances ego and confidence [29:37] What is the path to confidence? [32:05] Nick describes what he does when he doesn’t follow through on his commitments [35:24] Nick shares his experience with prosthetics [36:38] Nick shares the impact he wants to have on the world [41:00] QUOTES: “As long as I try my best, as long as I attempt it, that’s not really failing.” [14:55] “If I was gonna lose, I was gonna lose like a champion.” [16:29] “People can see me on the street and be like, ‘Wow, look how disabled that guy is.’ And I’m like, pfft. Have you seen your mindset? Have you seen the way you operate? Have you seen the way you react to situations, that you’re pissed off in traffic? You think the world happens TO you. I’m not disabled. You’re handicapped.” [26:03] Learn more about your ad choices. Visit megaphone.fm/adchoices Nick Santonastasso was born with no legs and one arm. And he absolutely refuses to make excuses. He became a varsity wrestler, a social media sensation, and wrote the book that perfectly describes his mindset, “Victim to Victor.” On this episode of Impact Theory with Tom Bilyeu, Nick Santonastasso describes how his mindset is his superpower, how he deals with failure, and how he balances ego and confidence. SHOW NOTES: Nick talks about how his parents raised him [2:52] Nick describes his process for figuring out his body and fitness [4:22] Nick talks about being in full victim-mode in middle and high school [7:24] Nick explains how his mindset became his superpower [14:20] Nick explains how failure and getting beat up helped him out [15:30] Nick talks about how the lessons he learned in wrestling applied to life [20:27] Nick describes why the biggest disability is a bad mindset [24:22] Nick describes how his value system has changed [26:46] Nick explains how he balances ego and confidence [29:37] What is the path to confidence? [32:05] Nick describes what he does when he doesn’t follow through on his commitments [35:24] Nick shares his experience with prosthetics [36:38] Nick shares the impact he wants to have on the world [41:00] QUOTES: “As long as I try my best, as long as I attempt it, that’s not really failing.” [14:55] “If I was gonna lose, I was gonna lose like a champion.” [16:29] “People can see me on the street and be like, ‘Wow, look how disabled that guy is.’ And I’m like, pfft. Have you seen your mindset? Have you seen the way you operate? Have you seen the way you react to situations, that you’re pissed off in traffic? You think the world happens TO you. I’m not disabled. You’re handicapped.” [26:03]

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2746 Doug Bopst on How to Completely Turn Your Life Around How does someone rebuild from the depths of failure, self-inflicted harm, and feelings of worthlessness? Doug Bopst knows all about hitting rock bottom. But sitting in jail, a miserable addict, overweight and locked in a victim mindset, he found a mentor in a cellmate who got him into fitness. On this week’s episode of Impact Theory with Tom Bilyeu, watch as elite fitness coach Doug Bopst shares his story of resurrection and redemption. SHOW NOTES: Doug talks about rebuilding from a sense of total worthlessness [2:57] Doug explains how important it is that someone believes in you [5:56] Doug describes the process by which he learned to take responsibility [8:45] Doug explains how seeing progress changes your outlook [11:31] Doug describes how important faith is [12:29] Doug talks about how, at first, channeling anger was effective in fitness [16:16] Doug illustrates his continuing need for mentorship [19:24] Doug describes his spiritual journey and why he went on it in the first place [21:58] Doug advocates focusing on your process instead of immediate results [25:15] Doug explains why he is hard on his clients [27:07] Doug describes self-compassion, gratitude and affirmation [28:56] Doug advocates focusing on what you can control day-to-day [30:53] Doug describes his daily routine and time management [33:08] Doug explains how to change the behaviors that you attach to emotions [34:15] Doug talks about how to deal with bullying [37:43] Doug shares what he would tell his younger self if he could [38:55] Doug shares the impact he wants to have on the world [41:03] QUOTES: “You can either be a man or you can be a bitch.” [10:41] “I literally feel like I died in jail and was reborn.” [15:37] “You have to fail to grow stronger. You have to fail to run faster.” [19:12] Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 02 Mar 2026 11:00:00 -0000 full Impact Theory How does someone rebuild from the depths of failure, self-inflicted harm, and feelings of worthlessness? Doug Bopst knows all about hitting rock bottom. But sitting in jail, a miserable addict, overweight and locked in a victim mindset, he found a mentor in a cellmate who got him into fitness. On this week’s episode of Impact Theory with Tom Bilyeu, watch as elite fitness coach Doug Bopst shares his story of resurrection and redemption. SHOW NOTES: Doug talks about rebuilding from a sense of total worthlessness [2:57] Doug explains how important it is that someone believes in you [5:56] Doug describes the process by which he learned to take responsibility [8:45] Doug explains how seeing progress changes your outlook [11:31] Doug describes how important faith is [12:29] Doug talks about how, at first, channeling anger was effective in fitness [16:16] Doug illustrates his continuing need for mentorship [19:24] Doug describes his spiritual journey and why he went on it in the first place [21:58] Doug advocates focusing on your process instead of immediate results [25:15] Doug explains why he is hard on his clients [27:07] Doug describes self-compassion, gratitude and affirmation [28:56] Doug advocates focusing on what you can control day-to-day [30:53] Doug describes his daily routine and time management [33:08] Doug explains how to change the behaviors that you attach to emotions [34:15] Doug talks about how to deal with bullying [37:43] Doug shares what he would tell his younger self if he could [38:55] Doug shares the impact he wants to have on the world [41:03] QUOTES: “You can either be a man or you can be a bitch.” [10:41] “I literally feel like I died in jail and was reborn.” [15:37] “You have to fail to grow stronger. You have to fail to run faster.” [19:12] Learn more about your ad choices. Visit megaphone.fm/adchoices How does someone rebuild from the depths of failure, self-inflicted harm, and feelings of worthlessness? Doug Bopst knows all about hitting rock bottom. But sitting in jail, a miserable addict, overweight and locked in a victim mindset, he found a mentor in a cellmate who got him into fitness. On this week’s episode of Impact Theory with Tom Bilyeu, watch as elite fitness coach Doug Bopst shares his story of resurrection and redemption. SHOW NOTES: Doug talks about rebuilding from a sense of total worthlessness [2:57] Doug explains how important it is that someone believes in you [5:56] Doug describes the process by which he learned to take responsibility [8:45] Doug explains how seeing progress changes your outlook [11:31] Doug describes how important faith is [12:29] Doug talks about how, at first, channeling anger was effective in fitness [16:16] Doug illustrates his continuing need for mentorship [19:24] Doug describes his spiritual journey and why he went on it in the first place [21:58] Doug advocates focusing on your process instead of immediate results [25:15] Doug explains why he is hard on his clients [27:07] Doug describes self-compassion, gratitude and affirmation [28:56] Doug advocates focusing on what you can control day-to-day [30:53] Doug describes his daily routine and time management [33:08] Doug explains how to change the behaviors that you attach to emotions [34:15] Doug talks about how to deal with bullying [37:43] Doug shares what he would tell his younger self if he could [38:55] Doug shares the impact he wants to have on the world [41:03] QUOTES: “You can either be a man or you can be a bitch.” [10:41] “I literally feel like I died in jail and was reborn.” [15:37] “You have to fail to grow stronger. You have to fail to run faster.” [19:12]

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2696 Colin O'Brady on How to Become Decisive In the Face of Paralyzing Fear How does a regular person with fears and doubts go from abject failure to breaking world records? Colin O’Brady suffered a critical injury so bad that a doctor told him he would probably never walk properly again. So, he climbed Mount Everest. And he became the first person to do what was thought impossible--cross Antarctica alone and unaided. On this week’s episode of Impact Theory with Tom Bilyeu, watch as Colin O’Brady explains how he deals with fears, doubts, and competitiveness, and how he uses objectivity about it all to his advantage. SHOW NOTES: Colin explains what inspires him to take extreme risks [2:42] Colin describes the connection between being an artist and an athlete [4:30] Colin talks about how his self-narrative kept him going [7:51] Colin describes his relationship to fear [13:32] Colin defines the most important skill he needed to cross Antarctica alone [18:30] Colin describes the real experience of meditation [20:33] Colin explains why he doesn’t have a negative interpretation of his experiences [27:00] Colin illustrates his own competitive drive and how he cultivates it [35:00] Colin describes his conception of death [42:00] Colin shares the impact he wants to have on the world [49:00] QUOTES: “We are the story we tell ourselves.” [8:16] “My biggest fear is bottoming out at that plateau of comfortable complacency.” [46:30] “The fear is not death specifically. The curiosity is how can I live my life so that I’m...not hedging so much against death that I don’t fully live.” [47:26] Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 26 Feb 2026 11:00:00 -0000 full Impact Theory How does a regular person with fears and doubts go from abject failure to breaking world records? Colin O’Brady suffered a critical injury so bad that a doctor told him he would probably never walk properly again. So, he climbed Mount Everest. And he became the first person to do what was thought impossible--cross Antarctica alone and unaided. On this week’s episode of Impact Theory with Tom Bilyeu, watch as Colin O’Brady explains how he deals with fears, doubts, and competitiveness, and how he uses objectivity about it all to his advantage. SHOW NOTES: Colin explains what inspires him to take extreme risks [2:42] Colin describes the connection between being an artist and an athlete [4:30] Colin talks about how his self-narrative kept him going [7:51] Colin describes his relationship to fear [13:32] Colin defines the most important skill he needed to cross Antarctica alone [18:30] Colin describes the real experience of meditation [20:33] Colin explains why he doesn’t have a negative interpretation of his experiences [27:00] Colin illustrates his own competitive drive and how he cultivates it [35:00] Colin describes his conception of death [42:00] Colin shares the impact he wants to have on the world [49:00] QUOTES: “We are the story we tell ourselves.” [8:16] “My biggest fear is bottoming out at that plateau of comfortable complacency.” [46:30] “The fear is not death specifically. The curiosity is how can I live my life so that I’m...not hedging so much against death that I don’t fully live.” [47:26] Learn more about your ad choices. Visit megaphone.fm/adchoices How does a regular person with fears and doubts go from abject failure to breaking world records? Colin O’Brady suffered a critical injury so bad that a doctor told him he would probably never walk properly again. So, he climbed Mount Everest. And he became the first person to do what was thought impossible--cross Antarctica alone and unaided. On this week’s episode of Impact Theory with Tom Bilyeu, watch as Colin O’Brady explains how he deals with fears, doubts, and competitiveness, and how he uses objectivity about it all to his advantage. SHOW NOTES: Colin explains what inspires him to take extreme risks [2:42] Colin describes the connection between being an artist and an athlete [4:30] Colin talks about how his self-narrative kept him going [7:51] Colin describes his relationship to fear [13:32] Colin defines the most important skill he needed to cross Antarctica alone [18:30] Colin describes the real experience of meditation [20:33] Colin explains why he doesn’t have a negative interpretation of his experiences [27:00] Colin illustrates his own competitive drive and how he cultivates it [35:00] Colin describes his conception of death [42:00] Colin shares the impact he wants to have on the world [49:00] QUOTES: “We are the story we tell ourselves.” [8:16] “My biggest fear is bottoming out at that plateau of comfortable complacency.” [46:30] “The fear is not death specifically. The curiosity is how can I live my life so that I’m...not hedging so much against death that I don’t fully live.” [47:26]

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3304 Self-made Man Explains How You Must Think to Win | Everette Taylor Before you conclude that circumstances prevent you from success, you might want to listen to what Everette Taylor has to say. Here is a man who was homeless, who first learned business from drug dealers, and who then started multiple multi-million dollar companies. He is now one of the most successful and recognized entrepreneurs under 30. How did he get there? On this episode of Impact Theory with Tom Bilyeu, Everette Taylor shows how you can learn anything you want to learn if you are willing to truly listen to people and then put in the work. SHOW NOTES: Relentless is Everette’s favorite word [3:05] Everette tells the story of being homeless and losing everything [4:39] Embracing reality means actually finding a solution [6:51] Everette and Tom discuss learning entrepreneurship from hustlers and drug dealers [8:04] Tom asks Everette why the same poverty that breaks other people propelled him [14:11] Everette explains why he needed to see entrepreneurs who looked like him [17:11] Everette talks about the importance of emotional intelligence [19:00] Everette advocates that you can learn anything you want to learn [20:59] Everette says helping people is his deepest motivation [22:30] Everette and Tom discuss what to say to someone who hasn’t found their passion [25:08] Everette advocates really understanding your target audience [26:53] Everette and Tom discuss the love of learning [30:00] Everette describes one change people could make that would have the most impact [35:30] QUOTES: “It’s one thing being homeless. It’s another thing having everything taken away from you.” [5:10] “My supplier, that was the first COO that I ever met. Being a drug dealer is like being a Chief Operating Officer.” [11:45] “There’s a lot of drug dealers. There’s not a lot of drug dealers who are making real money. It takes a certain je ne sais quoi to get to a point where you’re the boss.” [13:47] Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 23 Feb 2026 11:00:00 -0000 full Impact Theory Before you conclude that circumstances prevent you from success, you might want to listen to what Everette Taylor has to say. Here is a man who was homeless, who first learned business from drug dealers, and who then started multiple multi-million dollar companies. He is now one of the most successful and recognized entrepreneurs under 30. How did he get there? On this episode of Impact Theory with Tom Bilyeu, Everette Taylor shows how you can learn anything you want to learn if you are willing to truly listen to people and then put in the work. SHOW NOTES: Relentless is Everette’s favorite word [3:05] Everette tells the story of being homeless and losing everything [4:39] Embracing reality means actually finding a solution [6:51] Everette and Tom discuss learning entrepreneurship from hustlers and drug dealers [8:04] Tom asks Everette why the same poverty that breaks other people propelled him [14:11] Everette explains why he needed to see entrepreneurs who looked like him [17:11] Everette talks about the importance of emotional intelligence [19:00] Everette advocates that you can learn anything you want to learn [20:59] Everette says helping people is his deepest motivation [22:30] Everette and Tom discuss what to say to someone who hasn’t found their passion [25:08] Everette advocates really understanding your target audience [26:53] Everette and Tom discuss the love of learning [30:00] Everette describes one change people could make that would have the most impact [35:30] QUOTES: “It’s one thing being homeless. It’s another thing having everything taken away from you.” [5:10] “My supplier, that was the first COO that I ever met. Being a drug dealer is like being a Chief Operating Officer.” [11:45] “There’s a lot of drug dealers. There’s not a lot of drug dealers who are making real money. It takes a certain je ne sais quoi to get to a point where you’re the boss.” [13:47] Learn more about your ad choices. Visit megaphone.fm/adchoices Before you conclude that circumstances prevent you from success, you might want to listen to what Everette Taylor has to say. Here is a man who was homeless, who first learned business from drug dealers, and who then started multiple multi-million dollar companies. He is now one of the most successful and recognized entrepreneurs under 30. How did he get there? On this episode of Impact Theory with Tom Bilyeu, Everette Taylor shows how you can learn anything you want to learn if you are willing to truly listen to people and then put in the work. SHOW NOTES: Relentless is Everette’s favorite word [3:05] Everette tells the story of being homeless and losing everything [4:39] Embracing reality means actually finding a solution [6:51] Everette and Tom discuss learning entrepreneurship from hustlers and drug dealers [8:04] Tom asks Everette why the same poverty that breaks other people propelled him [14:11] Everette explains why he needed to see entrepreneurs who looked like him [17:11] Everette talks about the importance of emotional intelligence [19:00] Everette advocates that you can learn anything you want to learn [20:59] Everette says helping people is his deepest motivation [22:30] Everette and Tom discuss what to say to someone who hasn’t found their passion [25:08] Everette advocates really understanding your target audience [26:53] Everette and Tom discuss the love of learning [30:00] Everette describes one change people could make that would have the most impact [35:30] QUOTES: “It’s one thing being homeless. It’s another thing having everything taken away from you.” [5:10] “My supplier, that was the first COO that I ever met. Being a drug dealer is like being a Chief Operating Officer.” [11:45] “There’s a lot of drug dealers. There’s not a lot of drug dealers who are making real money. It takes a certain je ne sais quoi to get to a point where you’re the boss.” [13:47]

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2663 Trent Shelton on Feeling Fear or Anxiety Former NFL wide receiver and current champion influencer Trent Shelton spends his life helping people become the best possible version of themselves. In this episode of Impact Theory with Tom Bilyeu, Trent shares deeply personal stories from his own life, his own fears and his own failures. But he doesn’t stop there. He explains how you can use your fears, your failures and your life experiences to live (not find) your true purpose. SHOW NOTES: Trent describes being an introvert who becomes a renowned public speaker [2:32] Trent talks about being scared to speak in front of 5,000 people [4:00] Trent and Tom discuss using manipulative techniques on themselves [6:25] Why it’s important to move towards things that scare you [8:20] Trent explains the championship mindset and why you have to want it for yourself [9:09] Trent wanted to be a professional football player at six years old [12:07] Should you help people build their desire? [13:08] What really matters? [15:47] Trent explains how he helps people face reality [17:39] Trent discusses vulnerability and authenticity [19:07] Trent explains exactly what he thinks fear is [21:07] How do people identify their purpose? [24:19] Trent illuminates the difference between what you want and where you thrive [26:17] Suppression leads to depression [28:10] Trent shares how he deals with his mother’s cancer [29:40] Trent talks about gratitude [32:20] Trent discusses self-care [34:02] Trent shares the impact that he wants to have on the world [38:00] QUOTES: “If you’re nervous, if you’re scared, you’re too into yourself.” [7:47] “The foundation of all strength is pain.” [9:05] “I used to have a fear of not succeeding. My fear now is succeeding at the wrong things.” [16:52] “Sometimes “I need help” is the most powerful thing that you can say.” [18:22] Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 19 Feb 2026 11:00:00 -0000 full Impact Theory Former NFL wide receiver and current champion influencer Trent Shelton spends his life helping people become the best possible version of themselves. In this episode of Impact Theory with Tom Bilyeu, Trent shares deeply personal stories from his own life, his own fears and his own failures. But he doesn’t stop there. He explains how you can use your fears, your failures and your life experiences to live (not find) your true purpose. SHOW NOTES: Trent describes being an introvert who becomes a renowned public speaker [2:32] Trent talks about being scared to speak in front of 5,000 people [4:00] Trent and Tom discuss using manipulative techniques on themselves [6:25] Why it’s important to move towards things that scare you [8:20] Trent explains the championship mindset and why you have to want it for yourself [9:09] Trent wanted to be a professional football player at six years old [12:07] Should you help people build their desire? [13:08] What really matters? [15:47] Trent explains how he helps people face reality [17:39] Trent discusses vulnerability and authenticity [19:07] Trent explains exactly what he thinks fear is [21:07] How do people identify their purpose? [24:19] Trent illuminates the difference between what you want and where you thrive [26:17] Suppression leads to depression [28:10] Trent shares how he deals with his mother’s cancer [29:40] Trent talks about gratitude [32:20] Trent discusses self-care [34:02] Trent shares the impact that he wants to have on the world [38:00] QUOTES: “If you’re nervous, if you’re scared, you’re too into yourself.” [7:47] “The foundation of all strength is pain.” [9:05] “I used to have a fear of not succeeding. My fear now is succeeding at the wrong things.” [16:52] “Sometimes “I need help” is the most powerful thing that you can say.” [18:22] Learn more about your ad choices. Visit megaphone.fm/adchoices Former NFL wide receiver and current champion influencer Trent Shelton spends his life helping people become the best possible version of themselves. In this episode of Impact Theory with Tom Bilyeu, Trent shares deeply personal stories from his own life, his own fears and his own failures. But he doesn’t stop there. He explains how you can use your fears, your failures and your life experiences to live (not find) your true purpose. SHOW NOTES: Trent describes being an introvert who becomes a renowned public speaker [2:32] Trent talks about being scared to speak in front of 5,000 people [4:00] Trent and Tom discuss using manipulative techniques on themselves [6:25] Why it’s important to move towards things that scare you [8:20] Trent explains the championship mindset and why you have to want it for yourself [9:09] Trent wanted to be a professional football player at six years old [12:07] Should you help people build their desire? [13:08] What really matters? [15:47] Trent explains how he helps people face reality [17:39] Trent discusses vulnerability and authenticity [19:07] Trent explains exactly what he thinks fear is [21:07] How do people identify their purpose? [24:19] Trent illuminates the difference between what you want and where you thrive [26:17] Suppression leads to depression [28:10] Trent shares how he deals with his mother’s cancer [29:40] Trent talks about gratitude [32:20] Trent discusses self-care [34:02] Trent shares the impact that he wants to have on the world [38:00] QUOTES: “If you’re nervous, if you’re scared, you’re too into yourself.” [7:47] “The foundation of all strength is pain.” [9:05] “I used to have a fear of not succeeding. My fear now is succeeding at the wrong things.” [16:52] “Sometimes “I need help” is the most powerful thing that you can say.” [18:22]

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2653 John Assaraf on How to Upgrade Your Mindset in 46 Minutes John Assaraf is a successful serial entrepreneur with 5 multi-million dollar companies to his name. He is also a New York Times bestselling author, a behavioral & mindset expert. He’s also been interviewed by Larry King, Ellen and Anderson Cooper. SHOW NOTES: Why he committed crimes as a youth and how he found a mentor [2:42] How one man changed John Assaraf’s life in one minute [3:39] The difference between being interested and committed [4:23] The power of forgiveness and family [9:38] Why John Assaraf believes in using “crap boards”, accomplishment boards, vision boards [12:36] The power of goal setting vs goal achievement & the difference between the law of attraction and the law of GOYA [16:02] The power of focusing on progress instead of perfection [17:14] The neurochemistry of goal achievement [20:31] Why people don’t do what they know they should, and what happens when they do [21:54] Your ‘story’ defines who you are… and why you need to change it [24:20] Why self-talk is so critical to your success, happiness and goal achievement [27:38] Why fear is a “go signal” for John Assaraf [28:55] Take 6 deep breaths to get the Einstein part of your brain engaged + control the lizard brain [31:14] Why we are biologically wired to hate change and you need to consciously create habits [38: 47] The three boards - vision board, accomplish board, crap board [40:39] Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 16 Feb 2026 11:00:00 -0000 full Impact Theory John Assaraf is a successful serial entrepreneur with 5 multi-million dollar companies to his name. He is also a New York Times bestselling author, a behavioral & mindset expert. He’s also been interviewed by Larry King, Ellen and Anderson Cooper. SHOW NOTES: Why he committed crimes as a youth and how he found a mentor [2:42] How one man changed John Assaraf’s life in one minute [3:39] The difference between being interested and committed [4:23] The power of forgiveness and family [9:38] Why John Assaraf believes in using “crap boards”, accomplishment boards, vision boards [12:36] The power of goal setting vs goal achievement & the difference between the law of attraction and the law of GOYA [16:02] The power of focusing on progress instead of perfection [17:14] The neurochemistry of goal achievement [20:31] Why people don’t do what they know they should, and what happens when they do [21:54] Your ‘story’ defines who you are… and why you need to change it [24:20] Why self-talk is so critical to your success, happiness and goal achievement [27:38] Why fear is a “go signal” for John Assaraf [28:55] Take 6 deep breaths to get the Einstein part of your brain engaged + control the lizard brain [31:14] Why we are biologically wired to hate change and you need to consciously create habits [38: 47] The three boards - vision board, accomplish board, crap board [40:39] Learn more about your ad choices. Visit megaphone.fm/adchoices John Assaraf is a successful serial entrepreneur with 5 multi-million dollar companies to his name. He is also a New York Times bestselling author, a behavioral & mindset expert. He’s also been interviewed by Larry King, Ellen and Anderson Cooper. SHOW NOTES: Why he committed crimes as a youth and how he found a mentor [2:42] How one man changed John Assaraf’s life in one minute [3:39] The difference between being interested and committed [4:23] The power of forgiveness and family [9:38] Why John Assaraf believes in using “crap boards”, accomplishment boards, vision boards [12:36] The power of goal setting vs goal achievement & the difference between the law of attraction and the law of GOYA [16:02] The power of focusing on progress instead of perfection [17:14] The neurochemistry of goal achievement [20:31] Why people don’t do what they know they should, and what happens when they do [21:54] Your ‘story’ defines who you are… and why you need to change it [24:20] Why self-talk is so critical to your success, happiness and goal achievement [27:38] Why fear is a “go signal” for John Assaraf [28:55] Take 6 deep breaths to get the Einstein part of your brain engaged + control the lizard brain [31:14] Why we are biologically wired to hate change and you need to consciously create habits [38: 47] The three boards - vision board, accomplish board, crap board [40:39]

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3009 Ed Mylett on What Everyone Struggling Needs to Know Right Now Ed Mylett went from showering at public pools because he was beyond broke to becoming one of the youngest CEO MD’s in World Financial Group’s history. And unlike most rags to riches stories he has tangible, step by step advice on how to recognize that better version of yourself you think about every day and actually become it. Master motivator Ed Mylett discusses the keys to manifesting your dream life on this episode of Impact Theory with Tom Bilyeu. SHOW NOTES: Ed explains the role pain and dissatisfaction play in motivating change. [2:52] Ed on self-confidence and rebuilding it in your lowest moments. [6:43] Ed talks about the power working out and other factors that impact your emotions. [14:11] Ed and Tom discuss how constantly raising standards keeps your hunger alive. [24:26] Ed breaks down the process of overcoming his paralyzing stage fright. [31:35] Ed and Tom discuss the importance of tasting your dream while you’re chasing it. [35:55] Ed reveals the impact he wants to have on the world. [39:12] FOLLOW ED MYLETT: TWITTER - https://bit.ly/2z0gfI3 WEBSITE - https://bit.ly/2KHalgg FACEBOOK - https://bit.ly/2KxblHj INSTAGRAM - https://bit.ly/2lMmgP5 YOUTUBE - https://bit.ly/2KoGcGK LINKEDIN - https://bit.ly/2tMROZA FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 12 Feb 2026 09:00:00 -0000 full Impact Theory Ed Mylett went from showering at public pools because he was beyond broke to becoming one of the youngest CEO MD’s in World Financial Group’s history. And unlike most rags to riches stories he has tangible, step by step advice on how to recognize that better version of yourself you think about every day and actually become it. Master motivator Ed Mylett discusses the keys to manifesting your dream life on this episode of Impact Theory with Tom Bilyeu. SHOW NOTES: Ed explains the role pain and dissatisfaction play in motivating change. [2:52] Ed on self-confidence and rebuilding it in your lowest moments. [6:43] Ed talks about the power working out and other factors that impact your emotions. [14:11] Ed and Tom discuss how constantly raising standards keeps your hunger alive. [24:26] Ed breaks down the process of overcoming his paralyzing stage fright. [31:35] Ed and Tom discuss the importance of tasting your dream while you’re chasing it. [35:55] Ed reveals the impact he wants to have on the world. [39:12] FOLLOW ED MYLETT: TWITTER - https://bit.ly/2z0gfI3 WEBSITE - https://bit.ly/2KHalgg FACEBOOK - https://bit.ly/2KxblHj INSTAGRAM - https://bit.ly/2lMmgP5 YOUTUBE - https://bit.ly/2KoGcGK LINKEDIN - https://bit.ly/2tMROZA FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Ed Mylett went from showering at public pools because he was beyond broke to becoming one of the youngest CEO MD’s in World Financial Group’s history. And unlike most rags to riches stories he has tangible, step by step advice on how to recognize that better version of yourself you think about every day and actually become it. Master motivator Ed Mylett discusses the keys to manifesting your dream life on this episode of Impact Theory with Tom Bilyeu.


SHOW NOTES:


Ed explains the role pain and dissatisfaction play in motivating change. [2:52]


Ed on self-confidence and rebuilding it in your lowest moments. [6:43]


Ed talks about the power working out and other factors that impact your emotions. [14:11]


Ed and Tom discuss how constantly raising standards keeps your hunger alive. [24:26]


Ed breaks down the process of overcoming his paralyzing stage fright. [31:35]


Ed and Tom discuss the importance of tasting your dream while you’re chasing it. [35:55]


Ed reveals the impact he wants to have on the world. [39:12]


FOLLOW ED MYLETT:

TWITTER - https://bit.ly/2z0gfI3 WEBSITE - https://bit.ly/2KHalgg

FACEBOOK - https://bit.ly/2KxblHj INSTAGRAM - https://bit.ly/2lMmgP5

YOUTUBE - https://bit.ly/2KoGcGK LINKEDIN - https://bit.ly/2tMROZA


FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2747 Dr. Michael Gervais on How to Achieve Ultra High Performance Over the years Dr. Michael Gervais has helped Super Bowl winners, Olympic gold medalists, Fortune 500 companies and more dominate their field by molding their mindset into that of a high-performer. His insight on the psychology of recognizing and executing in high-stake moments has made him the go-to guy for anyone wanting to win at a higher level. Co-founder of Compete to Create Dr. Michael Gervais, explains what it takes to lock-in own the moments that matter on this episode of Impact Theory with Tom Bilyeu. SHOW NOTES: Michael explains why he believes every great change starts with pain [2:40] Michael talks about building relationships and balancing accountability with love. [7:55] Michael shares lessons about nurturing relationships after a tough experience with his wife. [13:20] Michael and Tom discuss training their emotions and the greatest fear of modern times. [20:53] Michael breakdowns the process of building self-awareness. [29:18] Michael tells the experience he gained while helping youth over the years. [32:34] Michael reveals the impact he wants to have on the world. [39:14] QUOTES: “The reason we grow is because we get uncomfortable and we embrace being uncomfortable.” [2:50] “Being honest with the pain that we feel is usually the prime mover for people to do the work that is necessary to push to the edge.” [2:55] “From clarity, we can train our mind to have conviction in stressful environments.” [11:55] “It's vulnerability that is how we train emotional capacity. The more that we become vulnerable and demonstrate the courage to do so, we expand our capacity to feel.” [24:12] “In the present moment is where all things high performance take place. That's where love happens. It's where relationships and the fabric of relationships are strengthened and revealed. It's where our glimpses of wisdom and potential happens.” [39:28] FOLLOW DR. MICHAEL GERVAIS: TWITTER - https://bit.ly/2LI2SO9 LINKEDIN - https://bit.ly/2LL98F9 INSTAGRAM - https://bit.ly/2sQxrul WEBSITE - https://bit.ly/2l2kgBW PEOPLE MENTIONED IN THIS EPISODE: Pete Carroll - https://bit.ly/2HGMUBM [1:43] COMPANIES MENTIONED IN THIS EPISODE: Compete to Create - https://bit.ly/2MhCP1s [1:45] PODCASTS MENTIONED IN THIS EPISODE: Finding Mastery - https://bit.ly/2Mk0WfW [2:00] Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 09 Feb 2026 09:00:00 -0000 full Impact Theory Over the years Dr. Michael Gervais has helped Super Bowl winners, Olympic gold medalists, Fortune 500 companies and more dominate their field by molding their mindset into that of a high-performer. His insight on the psychology of recognizing and executing in high-stake moments has made him the go-to guy for anyone wanting to win at a higher level. Co-founder of Compete to Create Dr. Michael Gervais, explains what it takes to lock-in own the moments that matter on this episode of Impact Theory with Tom Bilyeu. SHOW NOTES: Michael explains why he believes every great change starts with pain [2:40] Michael talks about building relationships and balancing accountability with love. [7:55] Michael shares lessons about nurturing relationships after a tough experience with his wife. [13:20] Michael and Tom discuss training their emotions and the greatest fear of modern times. [20:53] Michael breakdowns the process of building self-awareness. [29:18] Michael tells the experience he gained while helping youth over the years. [32:34] Michael reveals the impact he wants to have on the world. [39:14] QUOTES: “The reason we grow is because we get uncomfortable and we embrace being uncomfortable.” [2:50] “Being honest with the pain that we feel is usually the prime mover for people to do the work that is necessary to push to the edge.” [2:55] “From clarity, we can train our mind to have conviction in stressful environments.” [11:55] “It's vulnerability that is how we train emotional capacity. The more that we become vulnerable and demonstrate the courage to do so, we expand our capacity to feel.” [24:12] “In the present moment is where all things high performance take place. That's where love happens. It's where relationships and the fabric of relationships are strengthened and revealed. It's where our glimpses of wisdom and potential happens.” [39:28] FOLLOW DR. MICHAEL GERVAIS: TWITTER - https://bit.ly/2LI2SO9 LINKEDIN - https://bit.ly/2LL98F9 INSTAGRAM - https://bit.ly/2sQxrul WEBSITE - https://bit.ly/2l2kgBW PEOPLE MENTIONED IN THIS EPISODE: Pete Carroll - https://bit.ly/2HGMUBM [1:43] COMPANIES MENTIONED IN THIS EPISODE: Compete to Create - https://bit.ly/2MhCP1s [1:45] PODCASTS MENTIONED IN THIS EPISODE: Finding Mastery - https://bit.ly/2Mk0WfW [2:00] Learn more about your ad choices. Visit megaphone.fm/adchoices Over the years Dr. Michael Gervais has helped Super Bowl winners, Olympic gold medalists, Fortune 500 companies and more dominate their field by molding their mindset into that of a high-performer. His insight on the psychology of recognizing and executing in high-stake moments has made him the go-to guy for anyone wanting to win at a higher level. Co-founder of Compete to Create Dr. Michael Gervais, explains what it takes to lock-in own the moments that matter on this episode of Impact Theory with Tom Bilyeu.


SHOW NOTES:

Michael explains why he believes every great change starts with pain [2:40]

Michael talks about building relationships and balancing accountability with love. [7:55]

Michael shares lessons about nurturing relationships after a tough experience with his wife. [13:20]

Michael and Tom discuss training their emotions and the greatest fear of modern times. [20:53]

Michael breakdowns the process of building self-awareness. [29:18]

Michael tells the experience he gained while helping youth over the years. [32:34]

Michael reveals the impact he wants to have on the world. [39:14]


QUOTES:

“The reason we grow is because we get uncomfortable and we embrace being uncomfortable.” [2:50]

“Being honest with the pain that we feel is usually the prime mover for people to do the work that is necessary to push to the edge.” [2:55]

“From clarity, we can train our mind to have conviction in stressful environments.” [11:55]

“It's vulnerability that is how we train emotional capacity. The more that we become vulnerable and demonstrate the courage to do so, we expand our capacity to feel.” [24:12]

“In the present moment is where all things high performance take place. That's where love happens. It's where relationships and the fabric of relationships are strengthened and revealed. It's where our glimpses of wisdom and potential happens.” [39:28]


FOLLOW DR. MICHAEL GERVAIS:

TWITTER - https://bit.ly/2LI2SO9 LINKEDIN - https://bit.ly/2LL98F9 INSTAGRAM - https://bit.ly/2sQxrul WEBSITE - https://bit.ly/2l2kgBW

PEOPLE MENTIONED IN THIS EPISODE: Pete Carroll - https://bit.ly/2HGMUBM [1:43]

COMPANIES MENTIONED IN THIS EPISODE: Compete to Create - https://bit.ly/2MhCP1s [1:45]

PODCASTS MENTIONED IN THIS EPISODE: Finding Mastery - https://bit.ly/2Mk0WfW [2:00]

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2590 The 6 Habits Of HIGHLY EFFECTIVE People You Can Copy! (CHANGE EVERYTHING) | Brendon Burchard On Today's Episode: It’s easy to admire people that have reached extraordinary levels of success, it’s hard to imagine what it takes to get there. Passing off someone’s excellence and success as unattainable for ourselves is a b.s. and it’s not what we’re about at Impact Theory. Your beliefs are malleable and what you believe about yourself matters. How you decide to live your life and show today matters also and if you’re not happy with the way you show up or how you’re living your life then do something about it. Brendon Burchard is one of the world’s leading high performance coaches that has impacted and trained millions of people globally. His online personal growth platform is dedicated to teaching people how to bring the joy, live with intention, love the life you live, and matter to yourself and others everyday because you show up to go all-in on whatever you decide. You’ve heard what it takes to be successful, but very few people share how to get beyond passion and shoot for obsession to attain insane levels of success, but today we are, so let’s go. Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 05 Feb 2026 09:00:00 -0000 full Impact Theory On Today's Episode: It’s easy to admire people that have reached extraordinary levels of success, it’s hard to imagine what it takes to get there. Passing off someone’s excellence and success as unattainable for ourselves is a b.s. and it’s not what we’re about at Impact Theory. Your beliefs are malleable and what you believe about yourself matters. How you decide to live your life and show today matters also and if you’re not happy with the way you show up or how you’re living your life then do something about it. Brendon Burchard is one of the world’s leading high performance coaches that has impacted and trained millions of people globally. His online personal growth platform is dedicated to teaching people how to bring the joy, live with intention, love the life you live, and matter to yourself and others everyday because you show up to go all-in on whatever you decide. You’ve heard what it takes to be successful, but very few people share how to get beyond passion and shoot for obsession to attain insane levels of success, but today we are, so let’s go. Learn more about your ad choices. Visit megaphone.fm/adchoices On Today's Episode: It’s easy to admire people that have reached extraordinary levels of success, it’s hard to imagine what it takes to get there. Passing off someone’s excellence and success as unattainable for ourselves is a b.s. and it’s not what we’re about at Impact Theory.

Your beliefs are malleable and what you believe about yourself matters. How you decide to live your life and show today matters also and if you’re not happy with the way you show up or how you’re living your life then do something about it.

Brendon Burchard is one of the world’s leading high performance coaches that has impacted and trained millions of people globally. His online personal growth platform is dedicated to teaching people how to bring the joy, live with intention, love the life you live, and matter to yourself and others everyday because you show up to go all-in on whatever you decide.

You’ve heard what it takes to be successful, but very few people share how to get beyond passion and shoot for obsession to attain insane levels of success, but today we are, so let’s go.


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3079 This Is How You MOTIVATE Yourself, and Turn Your ANXIETY, Depression and FEAR Into Power | Jay Glazer “Be proud of your scars. Be proud of the stuff that has knocked you down. Be proud of the crap, the adversity that you've gone through and it didn't break you. You came through the other side of the tunnel.” - Jay Glazer They say you shouldn’t judge a book by its cover. This is especially true for Jay Glazer - and for his latest book: Unbreakable: How I Turned My Depression and Anxiety into Motivation and You Can Too If you’ve been watching Jay on camera over the years, you might find it hard to believe that, under the surface, he lives with an almost daily struggle with anxiety and depression. But he doesn’t let it keep him down or stop him dead in his tracks - instead he uses it as fuel for his relentless drive and motivation. In today’s interview, we go deep on the importance of loyalty, being of service, and the importance of learning to build yourself up from the inside out, rather than looking for validation only from the outside. If you’ve ever struggled with anxiety and depression and felt like you had to “fake it” to get through the day, this one’s for you. Likewise, I especially recommend that you check out Jay’s new book, Unbreakable: How I Turned My Depression and Anxiety into Motivation and You Can Too: ⁠https://amzn.to/33CWuXf⁠ SHOW NOTES: 00:00 | Introduction 01:22 | What Drove Jay to Endure Years of Hardship 06:44 | Authenticity, Loyalty, and Helping Others 09:52 | What “The Gray” and “The Blue” Mean to Jay 19:52 | Jay’s Journey to Find Happiness 27:59 | Merging Vets and Players 34:04 | The Origins of Jay’s New Book 39:39 | Helping Others Not Feel Alone in Their Struggle 43:40 | The Balance Between Toughness and Caring Follow Jay Glazer: Twitter: ⁠https://twitter.com/JayGlazer⁠ Instagram: ⁠https://www.instagram.com/jayglazer/⁠ Support MVP (Merging Vets and Players) here: ⁠https://vetsandplayers.org⁠ Order your copy of Unbreakable here: ⁠https://amzn.to/3qrXhDa⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 02 Feb 2026 09:00:00 -0000 full Impact Theory “Be proud of your scars. Be proud of the stuff that has knocked you down. Be proud of the crap, the adversity that you've gone through and it didn't break you. You came through the other side of the tunnel.” - Jay Glazer They say you shouldn’t judge a book by its cover. This is especially true for Jay Glazer - and for his latest book: Unbreakable: How I Turned My Depression and Anxiety into Motivation and You Can Too If you’ve been watching Jay on camera over the years, you might find it hard to believe that, under the surface, he lives with an almost daily struggle with anxiety and depression. But he doesn’t let it keep him down or stop him dead in his tracks - instead he uses it as fuel for his relentless drive and motivation. In today’s interview, we go deep on the importance of loyalty, being of service, and the importance of learning to build yourself up from the inside out, rather than looking for validation only from the outside. If you’ve ever struggled with anxiety and depression and felt like you had to “fake it” to get through the day, this one’s for you. Likewise, I especially recommend that you check out Jay’s new book, Unbreakable: How I Turned My Depression and Anxiety into Motivation and You Can Too: ⁠https://amzn.to/33CWuXf⁠ SHOW NOTES: 00:00 | Introduction 01:22 | What Drove Jay to Endure Years of Hardship 06:44 | Authenticity, Loyalty, and Helping Others 09:52 | What “The Gray” and “The Blue” Mean to Jay 19:52 | Jay’s Journey to Find Happiness 27:59 | Merging Vets and Players 34:04 | The Origins of Jay’s New Book 39:39 | Helping Others Not Feel Alone in Their Struggle 43:40 | The Balance Between Toughness and Caring Follow Jay Glazer: Twitter: ⁠https://twitter.com/JayGlazer⁠ Instagram: ⁠https://www.instagram.com/jayglazer/⁠ Support MVP (Merging Vets and Players) here: ⁠https://vetsandplayers.org⁠ Order your copy of Unbreakable here: ⁠https://amzn.to/3qrXhDa⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices “Be proud of your scars. Be proud of the stuff that has knocked you down. Be proud of the crap, the adversity that you've gone through and it didn't break you. You came through the other side of the tunnel.” - Jay Glazer

They say you shouldn’t judge a book by its cover.

This is especially true for Jay Glazer - and for his latest book: Unbreakable: How I Turned My Depression and Anxiety into Motivation and You Can Too

If you’ve been watching Jay on camera over the years, you might find it hard to believe that, under the surface, he lives with an almost daily struggle with anxiety and depression.

But he doesn’t let it keep him down or stop him dead in his tracks - instead he uses it as fuel for his relentless drive and motivation.

In today’s interview, we go deep on the importance of loyalty, being of service, and the importance of learning to build yourself up from the inside out, rather than looking for validation only from the outside.

If you’ve ever struggled with anxiety and depression and felt like you had to “fake it” to get through the day, this one’s for you.

Likewise, I especially recommend that you check out Jay’s new book, Unbreakable: How I Turned My Depression and Anxiety into Motivation and You Can Too: ⁠https://amzn.to/33CWuXf⁠



SHOW NOTES:

00:00 | Introduction

01:22 | What Drove Jay to Endure Years of Hardship

06:44 | Authenticity, Loyalty, and Helping Others

09:52 | What “The Gray” and “The Blue” Mean to Jay

19:52 | Jay’s Journey to Find Happiness

27:59 | Merging Vets and Players

34:04 | The Origins of Jay’s New Book

39:39 | Helping Others Not Feel Alone in Their Struggle

43:40 | The Balance Between Toughness and Caring



Follow Jay Glazer:

Twitter: ⁠https://twitter.com/JayGlazer⁠

Instagram: ⁠https://www.instagram.com/jayglazer/⁠

Support MVP (Merging Vets and Players) here: ⁠https://vetsandplayers.org⁠

Order your copy of Unbreakable here: ⁠https://amzn.to/3qrXhDa⁠


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3164 Stop Chasing Happiness: Master The Psychology of Pleasure, Power & Success Instead | Arthur Brooks Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 26 Jan 2026 09:00:00 -0000 full Impact Theory Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 10309 John Assaraf on How to Upgrade Your Mindset in 46 Minutes SHOW NOTES: Why he committed crimes as a youth and how he found a mentor [2:42] How one man changed John Assaraf’s life in one minute [3:39] The difference between being interested and committed [4:23] The power of forgiveness and family [9:38] Why John Assaraf believes in using “crap boards”, accomplishment boards, vision boards [12:36] The power of goal setting vs goal achievement & the difference between the law of attraction and the law of GOYA [16:02] The power of focusing on progress instead of perfection [17:14] The neurochemistry of goal achievement [20:31] Why people don’t do what they know they should, and what happens when they do [21:54] Your ‘story’ defines who you are… and why you need to change it [24:20] Why self-talk is so critical to your success, happiness and goal achievement [27:38] Why fear is a “go signal” for John Assaraf [28:55] Take 6 deep breaths to get the Einstein part of your brain engaged + control the lizard brain [31:14] Why we are biologically wired to hate change and you need to consciously create habits [38: 47] The three boards - vision board, accomplish board, crap board [40:39] BOOKS MENTIONED Psycho-Cybernetics https://amzn.to/2AyqxgW FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 22 Jan 2026 09:00:00 -0000 full Impact Theory SHOW NOTES: Why he committed crimes as a youth and how he found a mentor [2:42] How one man changed John Assaraf’s life in one minute [3:39] The difference between being interested and committed [4:23] The power of forgiveness and family [9:38] Why John Assaraf believes in using “crap boards”, accomplishment boards, vision boards [12:36] The power of goal setting vs goal achievement & the difference between the law of attraction and the law of GOYA [16:02] The power of focusing on progress instead of perfection [17:14] The neurochemistry of goal achievement [20:31] Why people don’t do what they know they should, and what happens when they do [21:54] Your ‘story’ defines who you are… and why you need to change it [24:20] Why self-talk is so critical to your success, happiness and goal achievement [27:38] Why fear is a “go signal” for John Assaraf [28:55] Take 6 deep breaths to get the Einstein part of your brain engaged + control the lizard brain [31:14] Why we are biologically wired to hate change and you need to consciously create habits [38: 47] The three boards - vision board, accomplish board, crap board [40:39] BOOKS MENTIONED Psycho-Cybernetics https://amzn.to/2AyqxgW FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices SHOW NOTES:


Why he committed crimes as a youth and how he found a mentor [2:42]


How one man changed John Assaraf’s life in one minute [3:39]


The difference between being interested and committed [4:23]


The power of forgiveness and family [9:38]


Why John Assaraf believes in using “crap boards”, accomplishment boards, vision boards [12:36]


The power of goal setting vs goal achievement & the difference between the law of attraction and the law of GOYA [16:02]


The power of focusing on progress instead of perfection [17:14]


The neurochemistry of goal achievement [20:31]


Why people don’t do what they know they should, and what happens when they do [21:54]


Your ‘story’ defines who you are… and why you need to change it [24:20]


Why self-talk is so critical to your success, happiness and goal achievement [27:38]


Why fear is a “go signal” for John Assaraf [28:55]


Take 6 deep breaths to get the Einstein part of your brain engaged + control the lizard brain [31:14]


Why we are biologically wired to hate change and you need to consciously create habits [38: 47]


The three boards - vision board, accomplish board, crap board [40:39]


BOOKS MENTIONED Psycho-Cybernetics https://amzn.to/2AyqxgW


FOLLOW TOM:


Instagram: https://www.instagram.com/tombilyeu/


Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en


Twitter: https://twitter.com/tombilyeu


YouTube: https://www.youtube.com/@TomBilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3117 The Stoic Advice Every Man Learns Too Late In Life | Ryan Holiday Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 19 Jan 2026 09:00:00 -0000 full Impact Theory Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 10275 Michio Kaku on Why You Should Be Optimistic About the Future Michio Kaku is a theoretical physicist following in the footsteps of Einstein. With his String Field Theory, he aims to crack open the answers of the universe. His gift of making such an intimidating subject so accessible is how he's helping popularize science for others to digest and explore on their own. Learn why he's so optimistic about our future on this episode of Impact Theory with Tom Bilyeu. SHOW NOTES: Michio describes how his family background influenced his outlook on life. [3:25] Tom and Michio discuss creating and developing wonder in the human mind. [10:43] Michio breaks down his process of discovery and what keeps him curious. [22:39] Michio predicts what human's future on other planets will be. [38:50] Michio shares the impact he wants to have on the world. [46:03] FOLLOW MICHIO KAKU: TWITTER - https://bit.ly/2qmv9Sd WEBSITE - https://bit.ly/1RNkjZg FACEBOOK - https://bit.ly/2pQ08Gt INSTAGRAM - https://bit.ly/2JCd3Ug FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 15 Jan 2026 09:00:00 -0000 full Impact Theory Michio Kaku is a theoretical physicist following in the footsteps of Einstein. With his String Field Theory, he aims to crack open the answers of the universe. His gift of making such an intimidating subject so accessible is how he's helping popularize science for others to digest and explore on their own. Learn why he's so optimistic about our future on this episode of Impact Theory with Tom Bilyeu. SHOW NOTES: Michio describes how his family background influenced his outlook on life. [3:25] Tom and Michio discuss creating and developing wonder in the human mind. [10:43] Michio breaks down his process of discovery and what keeps him curious. [22:39] Michio predicts what human's future on other planets will be. [38:50] Michio shares the impact he wants to have on the world. [46:03] FOLLOW MICHIO KAKU: TWITTER - https://bit.ly/2qmv9Sd WEBSITE - https://bit.ly/1RNkjZg FACEBOOK - https://bit.ly/2pQ08Gt INSTAGRAM - https://bit.ly/2JCd3Ug FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Michio Kaku is a theoretical physicist following in the footsteps of Einstein. With his String Field Theory, he aims to crack open the answers of the universe. His gift of making such an intimidating subject so accessible is how he's helping popularize science for others to digest and explore on their own. Learn why he's so optimistic about our future on this episode of Impact Theory with Tom Bilyeu.


SHOW NOTES:


Michio describes how his family background influenced his outlook on life. [3:25]


Tom and Michio discuss creating and developing wonder in the human mind. [10:43]


Michio breaks down his process of discovery and what keeps him curious. [22:39]


Michio predicts what human's future on other planets will be. [38:50]


Michio shares the impact he wants to have on the world. [46:03]


FOLLOW MICHIO KAKU:


TWITTER - https://bit.ly/2qmv9Sd WEBSITE - https://bit.ly/1RNkjZg FACEBOOK - https://bit.ly/2pQ08Gt INSTAGRAM - https://bit.ly/2JCd3Ug


FOLLOW TOM:


Instagram: https://www.instagram.com/tombilyeu/


Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en


Twitter: https://twitter.com/tombilyeu


YouTube: https://www.youtube.com/@TomBilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3231 Gary "Litefoot" Davis: How to Get More Done When people told Gary Davis that he would never become the first Native American rapper, he created his own record label and signed himself as an artist. Since then he’s recorded 11 albums and performed hundreds of concerts all around the world. Gary has also starred in feature films The Indian in the Cupboard, Mortal Kombat, and Kull the Conqueror as well as hit TV shows. As a prominent political figure and an enrolled member of the Cherokee Nation, he’s a vocal proponent and lobbyist for Native American issues. His deep desire to give back was the catalyst for his 54,000 mile tour across North America, bringing hope to people living on reservations. Hear from the award-winning rapper, actor, author, entrepreneur and political figure in this episode of Impact Theory with Tom Bilyeu. Original air date: 10-3-17 SHOW NOTES Gary walks through what his father and grandfather taught him about hard work. [3:11] Gary explains how you can develop the mentality to always keep moving forward. [6:22] Tom and Gary discuss steps to move you towards your goals. [9:46] Gary explains why you need to set aggressive timelines to achieve your dreams. [12:38] Gary shares the lessons he’s learned from industry role models. [14:35] Gary talks about having true independence and not being afraid to stand alone. [18:46] Tom and Gary dive into the importance of leading by example. [25:06] Gary expounds on the trauma of self-hatred and how to cultivate self-worth. [28:36] Gary shares how to not internalize failure. [31:28] Gary talks about the benefits of being a real entrepreneur and how to cultivate confidence. [36:57] Gary defines the impact that he wants to have on the world. [45:34] FOLLOW GARY INSTAGRAM: http://bit.ly/2keWEN7 TWITTER: http://bit.ly/2x8ijMN FACEBOOK: http://bit.ly/2fIPgYZ SNAPCHAT: http://bit.ly/2wsjqCS WEBSITE: http://bit.ly/2fEanrI FOLLOW DAVIS STRATEGY GROUP TWITTER: http://bit.ly/2fIXVun FACEBOOK: https://www.facebook.com/davisstrategy/ WEBSITE: http://bit.ly/2yBKa4j SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at⁠ https://impacttheory.co/AG1pod.⁠ Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to⁠ https://impacttheory.co/aurapod⁠ to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... 1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠ 2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠ 3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠ ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠ ********************************************************************** FOLLOW TOM: Instagram:⁠ https://www.instagram.com/tombilyeu/⁠ Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠ Twitter:⁠ https://twitter.com/tombilyeu⁠ YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 12 Jan 2026 09:00:00 -0000 Gary "Litefoot" Davis: How to Get More Done full Impact Theory When people told Gary Davis that he would never become the first Native American rapper, he created his own record label and signed himself as an artist. Since then he’s recorded 11 albums and performed hundreds of concerts all around the world. When people told Gary Davis that he would never become the first Native American rapper, he created his own record label and signed himself as an artist. Since then he’s recorded 11 albums and performed hundreds of concerts all around the world. Gary has also starred in feature films The Indian in the Cupboard, Mortal Kombat, and Kull the Conqueror as well as hit TV shows. As a prominent political figure and an enrolled member of the Cherokee Nation, he’s a vocal proponent and lobbyist for Native American issues. His deep desire to give back was the catalyst for his 54,000 mile tour across North America, bringing hope to people living on reservations. Hear from the award-winning rapper, actor, author, entrepreneur and political figure in this episode of Impact Theory with Tom Bilyeu. Original air date: 10-3-17 SHOW NOTES Gary walks through what his father and grandfather taught him about hard work. [3:11] Gary explains how you can develop the mentality to always keep moving forward. [6:22] Tom and Gary discuss steps to move you towards your goals. [9:46] Gary explains why you need to set aggressive timelines to achieve your dreams. [12:38] Gary shares the lessons he’s learned from industry role models. [14:35] Gary talks about having true independence and not being afraid to stand alone. [18:46] Tom and Gary dive into the importance of leading by example. [25:06] Gary expounds on the trauma of self-hatred and how to cultivate self-worth. [28:36] Gary shares how to not internalize failure. [31:28] Gary talks about the benefits of being a real entrepreneur and how to cultivate confidence. [36:57] Gary defines the impact that he wants to have on the world. [45:34] FOLLOW GARY INSTAGRAM: http://bit.ly/2keWEN7 TWITTER: http://bit.ly/2x8ijMN FACEBOOK: http://bit.ly/2fIPgYZ SNAPCHAT: http://bit.ly/2wsjqCS WEBSITE: http://bit.ly/2fEanrI FOLLOW DAVIS STRATEGY GROUP TWITTER: http://bit.ly/2fIXVun FACEBOOK: https://www.facebook.com/davisstrategy/ WEBSITE: http://bit.ly/2yBKa4j SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at⁠ https://impacttheory.co/AG1pod.⁠ Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to⁠ https://impacttheory.co/aurapod⁠ to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... 1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠ 2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠ 3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠ ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠ ********************************************************************** FOLLOW TOM: Instagram:⁠ https://www.instagram.com/tombilyeu/⁠ Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠ Twitter:⁠ https://twitter.com/tombilyeu⁠ YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices When people told Gary Davis that he would never become the first Native American rapper, he created his own record label and signed himself as an artist. Since then he’s recorded 11 albums and performed hundreds of concerts all around the world. Gary has also starred in feature films The Indian in the Cupboard, Mortal Kombat, and Kull the Conqueror as well as hit TV shows. As a prominent political figure and an enrolled member of the Cherokee Nation, he’s a vocal proponent and lobbyist for Native American issues. His deep desire to give back was the catalyst for his 54,000 mile tour across North America, bringing hope to people living on reservations. Hear from the award-winning rapper, actor, author, entrepreneur and political figure in this episode of Impact Theory with Tom Bilyeu.


Original air date: 10-3-17


SHOW NOTES

Gary walks through what his father and grandfather taught him about hard work. [3:11]

Gary explains how you can develop the mentality to always keep moving forward. [6:22]

Tom and Gary discuss steps to move you towards your goals. [9:46]

Gary explains why you need to set aggressive timelines to achieve your dreams. [12:38]

Gary shares the lessons he’s learned from industry role models. [14:35]

Gary talks about having true independence and not being afraid to stand alone. [18:46]

Tom and Gary dive into the importance of leading by example. [25:06]

Gary expounds on the trauma of self-hatred and how to cultivate self-worth. [28:36]

Gary shares how to not internalize failure. [31:28]

Gary talks about the benefits of being a real entrepreneur and how to cultivate confidence. [36:57]

Gary defines the impact that he wants to have on the world. [45:34]


FOLLOW GARY

INSTAGRAM: http://bit.ly/2keWEN7

TWITTER: http://bit.ly/2x8ijMN

FACEBOOK: http://bit.ly/2fIPgYZ

SNAPCHAT: http://bit.ly/2wsjqCS

WEBSITE: http://bit.ly/2fEanrI


FOLLOW DAVIS STRATEGY GROUP

TWITTER: http://bit.ly/2fIXVun

FACEBOOK: https://www.facebook.com/davisstrategy/

WEBSITE: http://bit.ly/2yBKa4j


SUPPORT OUR SPONSORS:

**********************************************************************

What's up, everybody? It's Tom Bilyeu here:

If you want my help...

1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠

2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠

3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠


**********************************************************************

LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠

**********************************************************************

FOLLOW TOM:

Instagram:⁠ https://www.instagram.com/tombilyeu/⁠

Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠

Twitter:⁠ https://twitter.com/tombilyeu⁠

YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3139 yes Tom Bilyeu Q&A: Tools For Building an Empowering Mindset and Designing Your Passion Tom Bilyeu does a rapid fire AMA (ask me anything) live on Facebook. Original air date: 7-13-17 Topics include: *Using narrative to build a stronger mindset * Tips on managing your emotions *Designing your passion and gaining mastery *Hacks for managing anxiety and depression *Scaling your business without getting into debt *Helping family members with addiction *Building confidence *Advice to college graduates *Tom’s current impactful book *Creating more meaningful friendships *And more... SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at⁠ https://impacttheory.co/AG1pod.⁠ Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to⁠ https://impacttheory.co/aurapod⁠ to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... 1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠ 2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠ 3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠ ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠ ********************************************************************** FOLLOW TOM: Instagram:⁠ https://www.instagram.com/tombilyeu/⁠ Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠ Twitter:⁠ https://twitter.com/tombilyeu⁠ YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 08 Jan 2026 09:00:00 -0000 Tom Bilyeu Q&A: Tools For Building an Empowering Mindset and Designing Your Passion full Impact Theory Tom Bilyeu does a rapid fire AMA (ask me anything) live on Facebook. Tom Bilyeu does a rapid fire AMA (ask me anything) live on Facebook. Original air date: 7-13-17 Topics include: *Using narrative to build a stronger mindset * Tips on managing your emotions *Designing your passion and gaining mastery *Hacks for managing anxiety and depression *Scaling your business without getting into debt *Helping family members with addiction *Building confidence *Advice to college graduates *Tom’s current impactful book *Creating more meaningful friendships *And more... SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at⁠ https://impacttheory.co/AG1pod.⁠ Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to⁠ https://impacttheory.co/aurapod⁠ to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... 1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠ 2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠ 3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠ ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠ ********************************************************************** FOLLOW TOM: Instagram:⁠ https://www.instagram.com/tombilyeu/⁠ Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠ Twitter:⁠ https://twitter.com/tombilyeu⁠ YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Tom Bilyeu does a rapid fire AMA (ask me anything) live on Facebook.


Original air date: 7-13-17


Topics include:

*Using narrative to build a stronger mindset *

Tips on managing your emotions

*Designing your passion and gaining mastery

*Hacks for managing anxiety and depression

*Scaling your business without getting into debt

*Helping family members with addiction

*Building confidence

*Advice to college graduates

*Tom’s current impactful book

*Creating more meaningful friendships

*And more...


SUPPORT OUR SPONSORS:

**********************************************************************

What's up, everybody? It's Tom Bilyeu here:

If you want my help...

1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠

2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠

3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠


**********************************************************************

LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠

**********************************************************************

FOLLOW TOM:

Instagram:⁠ https://www.instagram.com/tombilyeu/⁠

Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠

Twitter:⁠ https://twitter.com/tombilyeu⁠

YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2902 yes 7 Steps to Master Networking Impact Theory's, Director of Talent Relations, Dr. Finesse tells you the 7 steps you can use to become an expert level networker in any scenario. This video was pulled from our 24 hour, Facebook Live, Impactathon. Original air date: 9-30-17 SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at⁠ https://impacttheory.co/AG1pod.⁠ Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to⁠ https://impacttheory.co/aurapod⁠ to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... 1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠ 2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠ 3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠ ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠ ********************************************************************** FOLLOW TOM: Instagram:⁠ https://www.instagram.com/tombilyeu/⁠ Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠ Twitter:⁠ https://twitter.com/tombilyeu⁠ YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 05 Jan 2026 09:00:00 -0000 7 Steps to Master Networking full Impact Theory Impact Theory's, Director of Talent Relations, Dr. Finesse tells you the 7 steps you can use to become an expert level networker in any scenario. Impact Theory's, Director of Talent Relations, Dr. Finesse tells you the 7 steps you can use to become an expert level networker in any scenario. This video was pulled from our 24 hour, Facebook Live, Impactathon. Original air date: 9-30-17 SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at⁠ https://impacttheory.co/AG1pod.⁠ Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to⁠ https://impacttheory.co/aurapod⁠ to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... 1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠ 2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠ 3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠ ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠ ********************************************************************** FOLLOW TOM: Instagram:⁠ https://www.instagram.com/tombilyeu/⁠ Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠ Twitter:⁠ https://twitter.com/tombilyeu⁠ YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Impact Theory's, Director of Talent Relations, Dr. Finesse tells you the 7 steps you can use to become an expert level networker in any scenario. This video was pulled from our 24 hour, Facebook Live, Impactathon.


Original air date: 9-30-17


SUPPORT OUR SPONSORS:

**********************************************************************

What's up, everybody? It's Tom Bilyeu here:

If you want my help...

1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠

2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠

3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠


**********************************************************************

LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠

**********************************************************************

FOLLOW TOM:

Instagram:⁠ https://www.instagram.com/tombilyeu/⁠

Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠

Twitter:⁠ https://twitter.com/tombilyeu⁠

YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3696 yes Tom Bilyeu Q&A: Building a Billion Dollar Brand and Starting From Scratch Tom Bilyeu does a rapid fire AMA (ask me anything) inspired by a recent Facebook post on Building the Billion Dollar Brand, Quest Nutrition. Topics include: *Focusing on your goals *Finding your path to success *Developing your passion and gaining mastery *Starting from scratch with little or no resources—what team would you build? *Mindset hacks for days you don’t feel like executing *Sourcing advice from others *Turning suffering on and off *The Quest Origin story *Using customer support strategically *The Vision of Impact Theory *Leveraging Social Media *The Advantages of competition *Keys to Taking Quest to $1B valuation *and more... Original air date: 7-6-17 SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at⁠ https://impacttheory.co/AG1pod.⁠ Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to⁠ https://impacttheory.co/aurapod⁠ to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... 1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠ 2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠ 3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠ ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠ ********************************************************************** FOLLOW TOM: Instagram:⁠ https://www.instagram.com/tombilyeu/⁠ Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠ Twitter:⁠ https://twitter.com/tombilyeu⁠ YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 01 Jan 2026 09:00:00 -0000 Tom Bilyeu Q&A: Building a Billion Dollar Brand and Starting From Scratch full Impact Theory Tom Bilyeu does a rapid fire AMA (ask me anything) inspired by a recent Facebook post on Building the Billion Dollar Brand, Quest Nutrition. Tom Bilyeu does a rapid fire AMA (ask me anything) inspired by a recent Facebook post on Building the Billion Dollar Brand, Quest Nutrition. Topics include: *Focusing on your goals *Finding your path to success *Developing your passion and gaining mastery *Starting from scratch with little or no resources—what team would you build? *Mindset hacks for days you don’t feel like executing *Sourcing advice from others *Turning suffering on and off *The Quest Origin story *Using customer support strategically *The Vision of Impact Theory *Leveraging Social Media *The Advantages of competition *Keys to Taking Quest to $1B valuation *and more... Original air date: 7-6-17 SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at⁠ https://impacttheory.co/AG1pod.⁠ Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to⁠ https://impacttheory.co/aurapod⁠ to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... 1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠ 2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠ 3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠ ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠ ********************************************************************** FOLLOW TOM: Instagram:⁠ https://www.instagram.com/tombilyeu/⁠ Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠ Twitter:⁠ https://twitter.com/tombilyeu⁠ YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Tom Bilyeu does a rapid fire AMA (ask me anything) inspired by a recent Facebook post on Building the Billion Dollar Brand, Quest Nutrition.

Topics include:

*Focusing on your goals

*Finding your path to success

*Developing your passion and gaining mastery

*Starting from scratch with little or no resources—what team would you build?

*Mindset hacks for days you don’t feel like executing

*Sourcing advice from others

*Turning suffering on and off

*The Quest Origin story

*Using customer support strategically

*The Vision of Impact Theory

*Leveraging Social Media

*The Advantages of competition

*Keys to Taking Quest to $1B valuation

*and more...


Original air date: 7-6-17


SUPPORT OUR SPONSORS:

**********************************************************************

What's up, everybody? It's Tom Bilyeu here:

If you want my help...

1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠

2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠

3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠


**********************************************************************

LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠

**********************************************************************

FOLLOW TOM:

Instagram:⁠ https://www.instagram.com/tombilyeu/⁠

Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠

Twitter:⁠ https://twitter.com/tombilyeu⁠

YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3184 yes Dr. Shefali: The Pitfalls of Parenting (and How to Avoid Them) Dr. Shefali, a clinical psychologist and best-selling author of the book The Awakened Family, has sparked a parenting revolution. Her unconventional and downright controversial insights encourage individuals, couples, and families to find their true selves. Named to Oprah’s SuperSoul 100 list, she has attracted global attention by disrupting the traditional parenting paradigm with what she calls “Conscious Parenting.” She’s spoken at high profile venues such as Wisdom 2.0, Tedx, Kellogg Business School, and The Dalai Lama Center for Peace and Education. Learn from the woman challenging everything we know about parenting in this transformational episode of Impact Theory with Tom Bilyeu. Original air date: 9-5-17 SHOW NOTES Tom and Dr. Shefali dive into the meaning of conscious parenting. [2:31] Dr. Shefali explains how conditioning obscures child development. [5:14] Dr. Shefali talks about understanding boundaries and the psychology behind parenting. [9:17] Dr. Shefali describes how parents perpetuate children creating a false sense of self. [15:20] Dr. Shefali talks about recovering our truest self and allowing our children to suffer. [17:00] Dr. Shefali expands on living in the present moment and being deeply connected with your child. [21:31] Tom and Dr. Shefali discuss learning to be present and how to accept and work with what you have. [24:17] Dr. Shefali shares how she uncovers authenticity through insight meditation. [31:12] Dr. Shefali breaks down the power of embracing the impermanent now. [34:39] Tom and Dr. Shefali expose parenting myths and the difference between attachment and high love. [35:41] Dr. Shefali walks through the importance of being conscious of our limitations. [39:12] Dr. Shefali addresses the transcendence of life and how to engage and align with the moment. [43:43] Dr. Shefali reveals why happiness is a misnomer and pursuing happiness is a trap. [47:17] Dr. Shefali defines the impact that she wants to have on the world. [49:32] FOLLOW DR. SHEFALI TWITTER: http://bit.ly/2xGyeh6 INSTAGRAM: http://bit.ly/2xrdBWZ FACEBOOK: http://bit.ly/2wX1hQt WEBSITE: http://bit.ly/2xrVnoo SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at⁠ https://impacttheory.co/AG1pod.⁠ Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to⁠ https://impacttheory.co/aurapod⁠ to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... 1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠ 2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠ 3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠ ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠ ********************************************************************** FOLLOW TOM: Instagram:⁠ https://www.instagram.com/tombilyeu/⁠ Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠ Twitter:⁠ https://twitter.com/tombilyeu⁠ YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 29 Dec 2025 09:00:00 -0000 Dr. Shefali: The Pitfalls of Parenting (and How to Avoid Them) full Impact Theory Dr. Shefali, a clinical psychologist and best-selling author of the book The Awakened Family, has sparked a parenting revolution. Dr. Shefali, a clinical psychologist and best-selling author of the book The Awakened Family, has sparked a parenting revolution. Her unconventional and downright controversial insights encourage individuals, couples, and families to find their true selves. Named to Oprah’s SuperSoul 100 list, she has attracted global attention by disrupting the traditional parenting paradigm with what she calls “Conscious Parenting.” She’s spoken at high profile venues such as Wisdom 2.0, Tedx, Kellogg Business School, and The Dalai Lama Center for Peace and Education. Learn from the woman challenging everything we know about parenting in this transformational episode of Impact Theory with Tom Bilyeu. Original air date: 9-5-17 SHOW NOTES Tom and Dr. Shefali dive into the meaning of conscious parenting. [2:31] Dr. Shefali explains how conditioning obscures child development. [5:14] Dr. Shefali talks about understanding boundaries and the psychology behind parenting. [9:17] Dr. Shefali describes how parents perpetuate children creating a false sense of self. [15:20] Dr. Shefali talks about recovering our truest self and allowing our children to suffer. [17:00] Dr. Shefali expands on living in the present moment and being deeply connected with your child. [21:31] Tom and Dr. Shefali discuss learning to be present and how to accept and work with what you have. [24:17] Dr. Shefali shares how she uncovers authenticity through insight meditation. [31:12] Dr. Shefali breaks down the power of embracing the impermanent now. [34:39] Tom and Dr. Shefali expose parenting myths and the difference between attachment and high love. [35:41] Dr. Shefali walks through the importance of being conscious of our limitations. [39:12] Dr. Shefali addresses the transcendence of life and how to engage and align with the moment. [43:43] Dr. Shefali reveals why happiness is a misnomer and pursuing happiness is a trap. [47:17] Dr. Shefali defines the impact that she wants to have on the world. [49:32] FOLLOW DR. SHEFALI TWITTER: http://bit.ly/2xGyeh6 INSTAGRAM: http://bit.ly/2xrdBWZ FACEBOOK: http://bit.ly/2wX1hQt WEBSITE: http://bit.ly/2xrVnoo SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at⁠ https://impacttheory.co/AG1pod.⁠ Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to⁠ https://impacttheory.co/aurapod⁠ to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... 1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠ 2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠ 3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠ ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠ ********************************************************************** FOLLOW TOM: Instagram:⁠ https://www.instagram.com/tombilyeu/⁠ Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠ Twitter:⁠ https://twitter.com/tombilyeu⁠ YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Dr. Shefali, a clinical psychologist and best-selling author of the book The Awakened Family, has sparked a parenting revolution. Her unconventional and downright controversial insights encourage individuals, couples, and families to find their true selves. Named to Oprah’s SuperSoul 100 list, she has attracted global attention by disrupting the traditional parenting paradigm with what she calls “Conscious Parenting.” She’s spoken at high profile venues such as Wisdom 2.0, Tedx, Kellogg Business School, and The Dalai Lama Center for Peace and Education. Learn from the woman challenging everything we know about parenting in this transformational episode of Impact Theory with Tom Bilyeu.


Original air date: 9-5-17


SHOW NOTES

Tom and Dr. Shefali dive into the meaning of conscious parenting. [2:31]

Dr. Shefali explains how conditioning obscures child development. [5:14]

Dr. Shefali talks about understanding boundaries and the psychology behind parenting. [9:17]

Dr. Shefali describes how parents perpetuate children creating a false sense of self. [15:20]

Dr. Shefali talks about recovering our truest self and allowing our children to suffer. [17:00]

Dr. Shefali expands on living in the present moment and being deeply connected with your child. [21:31]

Tom and Dr. Shefali discuss learning to be present and how to accept and work with what you have. [24:17]

Dr. Shefali shares how she uncovers authenticity through insight meditation. [31:12]

Dr. Shefali breaks down the power of embracing the impermanent now. [34:39]

Tom and Dr. Shefali expose parenting myths and the difference between attachment and high love. [35:41]

Dr. Shefali walks through the importance of being conscious of our limitations. [39:12]

Dr. Shefali addresses the transcendence of life and how to engage and align with the moment. [43:43]

Dr. Shefali reveals why happiness is a misnomer and pursuing happiness is a trap. [47:17]

Dr. Shefali defines the impact that she wants to have on the world. [49:32]


FOLLOW DR. SHEFALI

TWITTER: http://bit.ly/2xGyeh6

INSTAGRAM: http://bit.ly/2xrdBWZ

FACEBOOK: http://bit.ly/2wX1hQt

WEBSITE: http://bit.ly/2xrVnoo


SUPPORT OUR SPONSORS:

**********************************************************************

What's up, everybody? It's Tom Bilyeu here:

If you want my help...

1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠

2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠

3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠


**********************************************************************

LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠

**********************************************************************

FOLLOW TOM:

Instagram:⁠ https://www.instagram.com/tombilyeu/⁠

Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠

Twitter:⁠ https://twitter.com/tombilyeu⁠

YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3287 yes Tom Bilyeu Q&A: Finding Your Why and Discovering Your Interests Tom Bilyeu and Cindy Okereke answer questions from the Impact Theory community. Some topics include: *Developing your bliss and building your why. *How to gain retrospection to find your true passion *The top three things Tom would teach his kids *Coping with mental illness * And more... Original air date: 7-2-17 Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the cultivation of empowering content. Every piece of content Impact Theory creates is meant to underscore the company mission to free people from The Matrix and help them unlock their true potential. Impact Theory exists to inspire the next generation of game-changing companies and creators that will make a true and lasting impact on the world. SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at⁠ https://impacttheory.co/AG1pod.⁠ Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to⁠ https://impacttheory.co/aurapod⁠ to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... 1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠ 2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠ 3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠ ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠ ********************************************************************** FOLLOW TOM: Instagram:⁠ https://www.instagram.com/tombilyeu/⁠ Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠ Twitter:⁠ https://twitter.com/tombilyeu⁠ YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 25 Dec 2025 09:00:00 -0000 Tom Bilyeu Q&A: Finding Your Why and Discovering Your Interests full Impact Theory Tom Bilyeu and Cindy Okereke answer questions from the Impact Theory community. Tom Bilyeu and Cindy Okereke answer questions from the Impact Theory community. Some topics include: *Developing your bliss and building your why. *How to gain retrospection to find your true passion *The top three things Tom would teach his kids *Coping with mental illness * And more... Original air date: 7-2-17 Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the cultivation of empowering content. Every piece of content Impact Theory creates is meant to underscore the company mission to free people from The Matrix and help them unlock their true potential. Impact Theory exists to inspire the next generation of game-changing companies and creators that will make a true and lasting impact on the world. SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at⁠ https://impacttheory.co/AG1pod.⁠ Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to⁠ https://impacttheory.co/aurapod⁠ to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... 1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠ 2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠ 3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠ ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠ ********************************************************************** FOLLOW TOM: Instagram:⁠ https://www.instagram.com/tombilyeu/⁠ Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠ Twitter:⁠ https://twitter.com/tombilyeu⁠ YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Tom Bilyeu and Cindy Okereke answer questions from the Impact Theory community. Some topics include:

*Developing your bliss and building your why.

*How to gain retrospection to find your true passion

*The top three things Tom would teach his kids

*Coping with mental illness *

And more...


Original air date: 7-2-17


Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the cultivation of empowering content. Every piece of content Impact Theory creates is meant to underscore the company mission to free people from The Matrix and help them unlock their true potential. Impact Theory exists to inspire the next generation of game-changing companies and creators that will make a true and lasting impact on the world.


SUPPORT OUR SPONSORS:

**********************************************************************

What's up, everybody? It's Tom Bilyeu here:

If you want my help...

1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠

2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠

3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠


**********************************************************************

LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠

**********************************************************************

FOLLOW TOM:

Instagram:⁠ https://www.instagram.com/tombilyeu/⁠

Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠

Twitter:⁠ https://twitter.com/tombilyeu⁠

YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3520 yes Startup Theory: The Youth Academy Tom Bilyeu talks with the founder of The Youth Academy, Nick Mayer. LEARN ABOUT THE YOUTH ACADEMY: https://www.theyouthacademy.net.au StartUp Theory is a new series in which founder of Impact Theory and co-founder of Quest Nutrition Tom Bilyeu shares the tactics you need to build a company by breaking down the challenges facing real startups from the Impact Theory community. Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the cultivation of empowering content. Every piece of content Impact Theory creates is meant to underscore the company mission to free people from The Matrix and help them unlock their true potential. Impact Theory exists to inspire the next generation of game-changing companies and creators that will make a true and lasting impact on the world. SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at⁠ https://impacttheory.co/AG1pod.⁠ Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to⁠ https://impacttheory.co/aurapod⁠ to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... 1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠ 2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠ 3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠ ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠ ********************************************************************** FOLLOW TOM: Instagram:⁠ https://www.instagram.com/tombilyeu/⁠ Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠ Twitter:⁠ https://twitter.com/tombilyeu⁠ YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 22 Dec 2025 09:00:00 -0000 Startup Theory: The Youth Academy full Impact Theory Tom Bilyeu talks with the founder of The Youth Academy, Nick Mayer. Tom Bilyeu talks with the founder of The Youth Academy, Nick Mayer. LEARN ABOUT THE YOUTH ACADEMY: https://www.theyouthacademy.net.au StartUp Theory is a new series in which founder of Impact Theory and co-founder of Quest Nutrition Tom Bilyeu shares the tactics you need to build a company by breaking down the challenges facing real startups from the Impact Theory community. Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the cultivation of empowering content. Every piece of content Impact Theory creates is meant to underscore the company mission to free people from The Matrix and help them unlock their true potential. Impact Theory exists to inspire the next generation of game-changing companies and creators that will make a true and lasting impact on the world. SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at⁠ https://impacttheory.co/AG1pod.⁠ Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to⁠ https://impacttheory.co/aurapod⁠ to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... 1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠ 2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠ 3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠ ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠ ********************************************************************** FOLLOW TOM: Instagram:⁠ https://www.instagram.com/tombilyeu/⁠ Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠ Twitter:⁠ https://twitter.com/tombilyeu⁠ YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Tom Bilyeu talks with the founder of The Youth Academy, Nick Mayer.

LEARN ABOUT THE YOUTH ACADEMY: https://www.theyouthacademy.net.au


StartUp Theory is a new series in which founder of Impact Theory and co-founder of Quest Nutrition Tom Bilyeu shares the tactics you need to build a company by breaking down the challenges facing real startups from the Impact Theory community.

Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the cultivation of empowering content. Every piece of content Impact Theory creates is meant to underscore the company mission to free people from The Matrix and help them unlock their true potential. Impact Theory exists to inspire the next generation of game-changing companies and creators that will make a true and lasting impact on the world.


SUPPORT OUR SPONSORS:

**********************************************************************

What's up, everybody? It's Tom Bilyeu here:

If you want my help...

1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠

2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠

3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠


**********************************************************************

LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠

**********************************************************************

FOLLOW TOM:

Instagram:⁠ https://www.instagram.com/tombilyeu/⁠

Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠

Twitter:⁠ https://twitter.com/tombilyeu⁠

YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2879 yes Tom Bilyeu Q&A: Turning Vision into Actionable Goals Tom Bilyeu and Cindy Okereke answer questions from the Impact Theory community. Some topics include: * How to deal with doubt and negativity from loved ones * Practical Steps on how to start with limited resources * How to protect your down-side when chasing big goals * And more… Original air date: 6-17-17 Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the cultivation of empowering content. Every piece of content Impact Theory creates is meant to underscore the company mission to free people from The Matrix and help them unlock their true potential. Impact Theory exists to inspire the next generation of game-changing companies and creators that will make a true and lasting impact on the world. FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at⁠ https://impacttheory.co/AG1pod.⁠ Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to⁠ https://impacttheory.co/aurapod⁠ to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... 1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠ 2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠ 3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠ ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠ ********************************************************************** FOLLOW TOM: Instagram:⁠ https://www.instagram.com/tombilyeu/⁠ Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠ Twitter:⁠ https://twitter.com/tombilyeu⁠ YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 18 Dec 2025 09:00:00 -0000 Tom Bilyeu Q&A: Turning Vision into Actionable Goals full Impact Theory Tom Bilyeu and Cindy Okereke answer questions from the Impact Theory community. Tom Bilyeu and Cindy Okereke answer questions from the Impact Theory community. Some topics include: * How to deal with doubt and negativity from loved ones * Practical Steps on how to start with limited resources * How to protect your down-side when chasing big goals * And more… Original air date: 6-17-17 Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the cultivation of empowering content. Every piece of content Impact Theory creates is meant to underscore the company mission to free people from The Matrix and help them unlock their true potential. Impact Theory exists to inspire the next generation of game-changing companies and creators that will make a true and lasting impact on the world. FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at⁠ https://impacttheory.co/AG1pod.⁠ Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to⁠ https://impacttheory.co/aurapod⁠ to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... 1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠ 2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠ 3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠ ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠ ********************************************************************** FOLLOW TOM: Instagram:⁠ https://www.instagram.com/tombilyeu/⁠ Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠ Twitter:⁠ https://twitter.com/tombilyeu⁠ YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Tom Bilyeu and Cindy Okereke answer questions from the Impact Theory community. Some topics include:

* How to deal with doubt and negativity from loved ones

* Practical Steps on how to start with limited resources

* How to protect your down-side when chasing big goals

* And more…


Original air date: 6-17-17


Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the cultivation of empowering content. Every piece of content Impact Theory creates is meant to underscore the company mission to free people from The Matrix and help them unlock their true potential. Impact Theory exists to inspire the next generation of game-changing companies and creators that will make a true and lasting impact on the world.


FOLLOW TOM:


Instagram: https://www.instagram.com/tombilyeu/


Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en


Twitter: https://twitter.com/tombilyeu


YouTube: https://www.youtube.com/@TomBilyeu


SUPPORT OUR SPONSORS:

**********************************************************************

What's up, everybody? It's Tom Bilyeu here:

If you want my help...

1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠

2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠

3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠


**********************************************************************

LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠

**********************************************************************

FOLLOW TOM:

Instagram:⁠ https://www.instagram.com/tombilyeu/⁠

Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠

Twitter:⁠ https://twitter.com/tombilyeu⁠

YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2138 yes Eric Barker: How Your Personality Can Sabotage Your Success Eric Barker is redefining the rules of success. Leaving behind an illustrious career as a screenwriter for Disney and Fox, Eric turned his passion for fact-finding into one of the most popular blogs on the Internet. His insatiable curiosity drives him to question everything and, in turn, publish science-based insights that reveal real and usable secrets to success. He’s spoken on these secrets at prestigious institutions like West Point, Yale and MIT and his work has been featured in The New York Times, The Wall Street Journal, Time magazine, and Business Insider. Watch Eric Barker explain why everything you know about success is (mostly) wrong in this jam-packed episode of Impact Theory with Tom Bilyeu. Original air date: 8-22-17 SHOW NOTES Eric speaks out about why feeling powerless at work can kill you. [3:55] Tom and Eric discuss the “prisoner’s dilemma” and whether nice guys still finish last. [7:07] Eric talks about behavioral strategies and lengthening the shadow of the future. [12:02] Eric offers advice to those who are givers in every area of life. [15:01] Eric debunks how bad behaviors can be good in the right context. [18:00] Tom and Eric go deep on what drives him and how he’s reinvented himself. [22:16] Eric explains why the Navy’s research shows self-talk was a critical component of their training. [26:21] Eric speaks on the power of personal narrative and the evolving story of the self. [30:18] Eric addresses why stories are edited and inaccurate and why your story follows your behavior. [33:53] Tom and Eric dive into knowing when to quit and how to manifest your dreams. [38:39] Eric describes how to use little bets to develop passion and asking questions to spark curiosity. [43:22] Eric reveals three keys to producing great content and uncovers the struggle with happiness. [47:22] Eric breaks down work-life balance and the four things that everyone needs to consider in life. [52:02] Eric defines the impact that he wants to have on the world. [54:38] SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at⁠ https://impacttheory.co/AG1pod.⁠ Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to⁠ https://impacttheory.co/aurapod⁠ to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... 1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠ 2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠ 3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠ ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠ ********************************************************************** FOLLOW TOM: Instagram:⁠ https://www.instagram.com/tombilyeu/⁠ Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠ Twitter:⁠ https://twitter.com/tombilyeu⁠ YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 15 Dec 2025 09:00:00 -0000 Eric Barker: How Your Personality Can Sabotage Your Success full Impact Theory Eric Barker is redefining the rules of success. Leaving behind an illustrious career as a screenwriter for Disney and Fox, Eric turned his passion for fact-finding into one of the most popular blogs on the Internet. Eric Barker is redefining the rules of success. Leaving behind an illustrious career as a screenwriter for Disney and Fox, Eric turned his passion for fact-finding into one of the most popular blogs on the Internet. His insatiable curiosity drives him to question everything and, in turn, publish science-based insights that reveal real and usable secrets to success. He’s spoken on these secrets at prestigious institutions like West Point, Yale and MIT and his work has been featured in The New York Times, The Wall Street Journal, Time magazine, and Business Insider. Watch Eric Barker explain why everything you know about success is (mostly) wrong in this jam-packed episode of Impact Theory with Tom Bilyeu. Original air date: 8-22-17 SHOW NOTES Eric speaks out about why feeling powerless at work can kill you. [3:55] Tom and Eric discuss the “prisoner’s dilemma” and whether nice guys still finish last. [7:07] Eric talks about behavioral strategies and lengthening the shadow of the future. [12:02] Eric offers advice to those who are givers in every area of life. [15:01] Eric debunks how bad behaviors can be good in the right context. [18:00] Tom and Eric go deep on what drives him and how he’s reinvented himself. [22:16] Eric explains why the Navy’s research shows self-talk was a critical component of their training. [26:21] Eric speaks on the power of personal narrative and the evolving story of the self. [30:18] Eric addresses why stories are edited and inaccurate and why your story follows your behavior. [33:53] Tom and Eric dive into knowing when to quit and how to manifest your dreams. [38:39] Eric describes how to use little bets to develop passion and asking questions to spark curiosity. [43:22] Eric reveals three keys to producing great content and uncovers the struggle with happiness. [47:22] Eric breaks down work-life balance and the four things that everyone needs to consider in life. [52:02] Eric defines the impact that he wants to have on the world. [54:38] SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at⁠ https://impacttheory.co/AG1pod.⁠ Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to⁠ https://impacttheory.co/aurapod⁠ to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... 1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠ 2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠ 3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠ ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠ ********************************************************************** FOLLOW TOM: Instagram:⁠ https://www.instagram.com/tombilyeu/⁠ Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠ Twitter:⁠ https://twitter.com/tombilyeu⁠ YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Eric Barker is redefining the rules of success. Leaving behind an illustrious career as a screenwriter for Disney and Fox, Eric turned his passion for fact-finding into one of the most popular blogs on the Internet. His insatiable curiosity drives him to question everything and, in turn, publish science-based insights that reveal real and usable secrets to success. He’s spoken on these secrets at prestigious institutions like West Point, Yale and MIT and his work has been featured in The New York Times, The Wall Street Journal, Time magazine, and Business Insider. Watch Eric Barker explain why everything you know about success is (mostly) wrong in this jam-packed episode of Impact Theory with Tom Bilyeu.


Original air date: 8-22-17


SHOW NOTES

Eric speaks out about why feeling powerless at work can kill you. [3:55]

Tom and Eric discuss the “prisoner’s dilemma” and whether nice guys still finish last. [7:07]

Eric talks about behavioral strategies and lengthening the shadow of the future. [12:02]

Eric offers advice to those who are givers in every area of life. [15:01]

Eric debunks how bad behaviors can be good in the right context. [18:00]

Tom and Eric go deep on what drives him and how he’s reinvented himself. [22:16]

Eric explains why the Navy’s research shows self-talk was a critical component of their training. [26:21]

Eric speaks on the power of personal narrative and the evolving story of the self. [30:18]

Eric addresses why stories are edited and inaccurate and why your story follows your behavior. [33:53]

Tom and Eric dive into knowing when to quit and how to manifest your dreams. [38:39]

Eric describes how to use little bets to develop passion and asking questions to spark curiosity. [43:22]

Eric reveals three keys to producing great content and uncovers the struggle with happiness. [47:22]

Eric breaks down work-life balance and the four things that everyone needs to consider in life. [52:02]

Eric defines the impact that he wants to have on the world. [54:38]


SUPPORT OUR SPONSORS:

**********************************************************************

What's up, everybody? It's Tom Bilyeu here:

If you want my help...

1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠

2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠

3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠


**********************************************************************

LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠

**********************************************************************

FOLLOW TOM:

Instagram:⁠ https://www.instagram.com/tombilyeu/⁠

Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠

Twitter:⁠ https://twitter.com/tombilyeu⁠

YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3699 yes Tom Bilyeu Q&A: Dealing with Social Anxiety and Accountability Partners Tom Bilyeu and Cindy Okereke answer questions from the Impact Theory community. Some topics include: How to build a mindset for dealing with a serious illness; Practical steps to riding social anxiety How to build better accountability partners ;Why your parents’ epigenetics can affect your mindset and behavior, and more! Original air date: 6-11-17 Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the cultivation of empowering content. Every piece of content Impact Theory creates is meant to underscore the company mission to free people from The Matrix and help them unlock their true potential. Impact Theory exists to inspire the next generation of game-changing companies and creators that will make a true and lasting impact on the world. FOLLOW TOM BILYEU TWITTER: http://bit.ly/2iyjY5P INSTAGRAM: http://bit.ly/2j7vqX8 FACEBOOK: http://bit.ly/2hPStWo SHOP: https://shop.impacttheory.com/ FACEBOOK GROUP: https://www.facebook.com/groups/impacttheoryleague TOM BILYEU READING LIST: http://impacttheory.com/reading-list/ FOLLOW IMPACT THEORY TWITTER: http://bit.ly/2iC5lN3 INSTAGRAM: http://bit.ly/2hPSGJa FACEBOOK: http://bit.ly/2iystOf Subscribe to the PODCAST to get episodes early: http://apple.co/2icO5wz SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at⁠ https://impacttheory.co/AG1pod.⁠ Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to⁠ https://impacttheory.co/aurapod⁠ to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... 1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠ 2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠ 3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠ ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠ ********************************************************************** FOLLOW TOM: Instagram:⁠ https://www.instagram.com/tombilyeu/⁠ Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠ Twitter:⁠ https://twitter.com/tombilyeu⁠ YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 11 Dec 2025 09:00:00 -0000 Tom Bilyeu Q&A: Dealing with Social Anxiety and Accountability Partners full Impact Theory Tom Bilyeu and Cindy Okereke answer questions from the Impact Theory community. Tom Bilyeu and Cindy Okereke answer questions from the Impact Theory community. Some topics include: How to build a mindset for dealing with a serious illness; Practical steps to riding social anxiety How to build better accountability partners ;Why your parents’ epigenetics can affect your mindset and behavior, and more! Original air date: 6-11-17 Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the cultivation of empowering content. Every piece of content Impact Theory creates is meant to underscore the company mission to free people from The Matrix and help them unlock their true potential. Impact Theory exists to inspire the next generation of game-changing companies and creators that will make a true and lasting impact on the world. FOLLOW TOM BILYEU TWITTER: http://bit.ly/2iyjY5P INSTAGRAM: http://bit.ly/2j7vqX8 FACEBOOK: http://bit.ly/2hPStWo SHOP: https://shop.impacttheory.com/ FACEBOOK GROUP: https://www.facebook.com/groups/impacttheoryleague TOM BILYEU READING LIST: http://impacttheory.com/reading-list/ FOLLOW IMPACT THEORY TWITTER: http://bit.ly/2iC5lN3 INSTAGRAM: http://bit.ly/2hPSGJa FACEBOOK: http://bit.ly/2iystOf Subscribe to the PODCAST to get episodes early: http://apple.co/2icO5wz SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at⁠ https://impacttheory.co/AG1pod.⁠ Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to⁠ https://impacttheory.co/aurapod⁠ to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... 1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠ 2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠ 3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠ ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠ ********************************************************************** FOLLOW TOM: Instagram:⁠ https://www.instagram.com/tombilyeu/⁠ Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠ Twitter:⁠ https://twitter.com/tombilyeu⁠ YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Tom Bilyeu and Cindy Okereke answer questions from the Impact Theory community. Some topics include: How to build a mindset for dealing with a serious illness; Practical steps to riding social anxiety How to build better accountability partners ;Why your parents’ epigenetics can affect your mindset and behavior, and more!


Original air date: 6-11-17


Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the cultivation of empowering content. Every piece of content Impact Theory creates is meant to underscore the company mission to free people from The Matrix and help them unlock their true potential. Impact Theory exists to inspire the next generation of game-changing companies and creators that will make a true and lasting impact on the world. FOLLOW TOM BILYEU TWITTER: http://bit.ly/2iyjY5P INSTAGRAM: http://bit.ly/2j7vqX8 FACEBOOK: http://bit.ly/2hPStWo SHOP: https://shop.impacttheory.com/ FACEBOOK GROUP: https://www.facebook.com/groups/impacttheoryleague TOM BILYEU READING LIST: http://impacttheory.com/reading-list/ FOLLOW IMPACT THEORY TWITTER: http://bit.ly/2iC5lN3 INSTAGRAM: http://bit.ly/2hPSGJa FACEBOOK: http://bit.ly/2iystOf Subscribe to the PODCAST to get episodes early: http://apple.co/2icO5wz


SUPPORT OUR SPONSORS:

**********************************************************************

What's up, everybody? It's Tom Bilyeu here:

If you want my help...

1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠

2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠

3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠


**********************************************************************

LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠

**********************************************************************

FOLLOW TOM:

Instagram:⁠ https://www.instagram.com/tombilyeu/⁠

Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠

Twitter:⁠ https://twitter.com/tombilyeu⁠

YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3854 yes Noah Galloway: How to Defeat Depression and End Excuses After watching the Twin Towers collapse on 9/11, Noah Galloway immediately enlisted in the military at just 21 years old. Three months into his second deployment, an IED exploded, ripping apart the Humvee he was driving and nearly ending his life. He awoke five days later to find both his left arm and left leg amputated. After he finally returned home, he was overcome by a deep depression. When his marriage dissolved and he spent 10 days in county jail for a DUI, he knew he had to turn his life around. Determined to be a good role model for his children, he slowly clawed his way out of depression and into the gym to begin his mental and physical rebirth. His grit and determination began to attract media attention, landing him on the cover of Men’s Health Magazine and multiple TV appearances on Ellen, The Today Show, and the military-inspired competition series American Grit. He also earned third place on Dancing With the Stars. Get inspired to live with no excuses by this author, retired Army Sergeant and real American hero in this episode of Impact Theory with Tom Bilyeu. P Original air date: 8-15-17 SHOW NOTES Noah opens up about how he overcame depression. [2:58] Noah reveals how he motivated himself to keep going during dark times. [6:27] Noah recalls a time when he confronted a bully in jail and won. [9:16] Tom and Noah discuss why he is motivated by living a life of service. [13:22] Noah recalls a defining moment in his career and how he reframed his mindset. [15:27] Tom and Noah go deep on the importance of discussing mental health. [22:44] Noah describes the “Bundy Effect.” [27:41] Tom and Noah talk about his passion for fatherhood and how he was motivated by his son. [30:22] Noah spells out his expectations for his kids and divulges his problem with authority. [34:39] Noah shares a story about valuing the seemingly insignificant. [40:26] Noah talks about the next chapter in life and his love of The Golden Girls. [43:53] Noah defines the impact that he wants to have on the world. [46:49] SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at⁠ https://impacttheory.co/AG1pod.⁠ Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to⁠ https://impacttheory.co/aurapod⁠ to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... 1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠ 2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠ 3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠ ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠ ********************************************************************** FOLLOW TOM: Instagram:⁠ https://www.instagram.com/tombilyeu/⁠ Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠ Twitter:⁠ https://twitter.com/tombilyeu⁠ YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 08 Dec 2025 09:00:00 -0000 Noah Galloway: How to Defeat Depression and End Excuses full Impact Theory Get inspired to live with no excuses by this author, retired Army Sergeant and real American hero. After watching the Twin Towers collapse on 9/11, Noah Galloway immediately enlisted in the military at just 21 years old. Three months into his second deployment, an IED exploded, ripping apart the Humvee he was driving and nearly ending his life. He awoke five days later to find both his left arm and left leg amputated. After he finally returned home, he was overcome by a deep depression. When his marriage dissolved and he spent 10 days in county jail for a DUI, he knew he had to turn his life around. Determined to be a good role model for his children, he slowly clawed his way out of depression and into the gym to begin his mental and physical rebirth. His grit and determination began to attract media attention, landing him on the cover of Men’s Health Magazine and multiple TV appearances on Ellen, The Today Show, and the military-inspired competition series American Grit. He also earned third place on Dancing With the Stars. Get inspired to live with no excuses by this author, retired Army Sergeant and real American hero in this episode of Impact Theory with Tom Bilyeu. P Original air date: 8-15-17 SHOW NOTES Noah opens up about how he overcame depression. [2:58] Noah reveals how he motivated himself to keep going during dark times. [6:27] Noah recalls a time when he confronted a bully in jail and won. [9:16] Tom and Noah discuss why he is motivated by living a life of service. [13:22] Noah recalls a defining moment in his career and how he reframed his mindset. [15:27] Tom and Noah go deep on the importance of discussing mental health. [22:44] Noah describes the “Bundy Effect.” [27:41] Tom and Noah talk about his passion for fatherhood and how he was motivated by his son. [30:22] Noah spells out his expectations for his kids and divulges his problem with authority. [34:39] Noah shares a story about valuing the seemingly insignificant. [40:26] Noah talks about the next chapter in life and his love of The Golden Girls. [43:53] Noah defines the impact that he wants to have on the world. [46:49] SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at⁠ https://impacttheory.co/AG1pod.⁠ Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to⁠ https://impacttheory.co/aurapod⁠ to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... 1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠ 2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠ 3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠ ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠ ********************************************************************** FOLLOW TOM: Instagram:⁠ https://www.instagram.com/tombilyeu/⁠ Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠ Twitter:⁠ https://twitter.com/tombilyeu⁠ YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices After watching the Twin Towers collapse on 9/11, Noah Galloway immediately enlisted in the military at just 21 years old. Three months into his second deployment, an IED exploded, ripping apart the Humvee he was driving and nearly ending his life. He awoke five days later to find both his left arm and left leg amputated. After he finally returned home, he was overcome by a deep depression. When his marriage dissolved and he spent 10 days in county jail for a DUI, he knew he had to turn his life around. Determined to be a good role model for his children, he slowly clawed his way out of depression and into the gym to begin his mental and physical rebirth. His grit and determination began to attract media attention, landing him on the cover of Men’s Health Magazine and multiple TV appearances on Ellen, The Today Show, and the military-inspired competition series American Grit. He also earned third place on Dancing With the Stars. Get inspired to live with no excuses by this author, retired Army Sergeant and real American hero in this episode of Impact Theory with Tom Bilyeu. P


Original air date: 8-15-17


SHOW NOTES

Noah opens up about how he overcame depression. [2:58]

Noah reveals how he motivated himself to keep going during dark times. [6:27]

Noah recalls a time when he confronted a bully in jail and won. [9:16]

Tom and Noah discuss why he is motivated by living a life of service. [13:22]

Noah recalls a defining moment in his career and how he reframed his mindset. [15:27]

Tom and Noah go deep on the importance of discussing mental health. [22:44]

Noah describes the “Bundy Effect.” [27:41]

Tom and Noah talk about his passion for fatherhood and how he was motivated by his son. [30:22]

Noah spells out his expectations for his kids and divulges his problem with authority. [34:39]

Noah shares a story about valuing the seemingly insignificant. [40:26]

Noah talks about the next chapter in life and his love of The Golden Girls. [43:53]

Noah defines the impact that he wants to have on the world. [46:49]


SUPPORT OUR SPONSORS:

**********************************************************************

What's up, everybody? It's Tom Bilyeu here:

If you want my help...

1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠

2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠

3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠


**********************************************************************

LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠

**********************************************************************

FOLLOW TOM:

Instagram:⁠ https://www.instagram.com/tombilyeu/⁠

Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠

Twitter:⁠ https://twitter.com/tombilyeu⁠

YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3241 yes Tom Bilyeu Q&A: The Attitude of Gratitude and Constructing an Unstoppable Identity Tom Bilyeu and Cindy Okereke answer questions from the Impact Theory community. Original air date: 5-28-17 Some topics include: The origins of Tom’s “Bright Lines” The Art of Balancing Gratitude and Mindset Content creation and iteration Tom’s meditation practice Ways to Overcoming insecurity How to Long Term Network Organizational systems and managing calendars What the blockchain is and why you should care Being friends with a direct report And more… SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at⁠ https://impacttheory.co/AG1pod.⁠ Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to⁠ https://impacttheory.co/aurapod⁠ to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... 1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠ 2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠ 3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠ ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠ ********************************************************************** FOLLOW TOM: Instagram:⁠ https://www.instagram.com/tombilyeu/⁠ Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠ Twitter:⁠ https://twitter.com/tombilyeu⁠ YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 04 Dec 2025 09:00:00 -0000 Tom Bilyeu Q&A: The Attitude of Gratitude and Constructing an Unstoppable Identity full Impact Theory Tom Bilyeu and Cindy Okereke answer questions from the Impact Theory community. Tom Bilyeu and Cindy Okereke answer questions from the Impact Theory community. Original air date: 5-28-17 Some topics include: The origins of Tom’s “Bright Lines” The Art of Balancing Gratitude and Mindset Content creation and iteration Tom’s meditation practice Ways to Overcoming insecurity How to Long Term Network Organizational systems and managing calendars What the blockchain is and why you should care Being friends with a direct report And more… SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at⁠ https://impacttheory.co/AG1pod.⁠ Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to⁠ https://impacttheory.co/aurapod⁠ to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... 1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠ 2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠ 3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠ ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠ ********************************************************************** FOLLOW TOM: Instagram:⁠ https://www.instagram.com/tombilyeu/⁠ Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠ Twitter:⁠ https://twitter.com/tombilyeu⁠ YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Tom Bilyeu and Cindy Okereke answer questions from the Impact Theory community.


Original air date: 5-28-17


Some topics include:

The origins of Tom’s “Bright Lines”

The Art of Balancing Gratitude and Mindset

Content creation and iteration

Tom’s meditation practice

Ways to Overcoming insecurity

How to Long Term Network

Organizational systems and managing calendars

What the blockchain is and why you should care

Being friends with a direct report

And more…


SUPPORT OUR SPONSORS:

**********************************************************************

What's up, everybody? It's Tom Bilyeu here:

If you want my help...

1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠

2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠

3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠


**********************************************************************

LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠

**********************************************************************

FOLLOW TOM:

Instagram:⁠ https://www.instagram.com/tombilyeu/⁠

Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠

Twitter:⁠ https://twitter.com/tombilyeu⁠

YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4658 yes 10 Brain Hacks from the World’s Highest Achievers Want to develop self-awareness, cultivate mental toughness, or get better at problem-solving? Here are Impact Theory’s best brain hacks collected from our world-renowned guests who have achieved tremendous success in their fields and true fulfillment in life. These smart tips and actionable takeaways will help you execute on your goals and unlock your true potential. So grab your notebook and dive into this insightful episode of Impact Theory with Tom Bilyeu. Original air date: 8-8-17 HACK #1: MEL ROBBINS - How To Never Worry Again [0:33] BOOK MENTIONED: “The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Courage”- http://amzn.to/2fohveX FOLLOW MEL ROBBINS INSTAGRAM: http://bit.ly/2k6qJuC FACEBOOK: http://bit.ly/2jiYP12 TWITTER: http://bit.ly/2k5Lkim SNAPCHAT: MelRobbinsLIVE LINKEDIN: http://bit.ly/2jES8VF YOUTUBE: http://bit.ly/2jiSRNR WEBISTE: http://bit.ly/2k6pz2a HACK #2: VISHEN LAKHIANI - How To Set Better Goals [5:24] BOOK MENTIONED: “The Code of the Extraordinary Mind: 10 Unconventional Laws to Redefine Your Life and Succeed On Your Own Terms”- http://amzn.to/2vJaIDi FOLLOW VISHEN: WEBSITE: http://bit.ly/2nWmjGZ INSTAGRAM: http://bit.ly/2pn6OZt TWITTER: http://bit.ly/2okogAa FACEBOOK: http://bit.ly/2okDCmG HACK #3: EVAN PUSCHAK - How To Master Self-Awareness [9:32] FOLLOW NERDWRITER YOUTUBE: http://bit.ly/2hOGQKv TWITTER: http://bit.ly/2iGN180 FACEBOOK: http://bit.ly/2iGOzPe INSTAGRAM: http://bit.ly/2j3ao81 HACK #4: JESSICA O. MATTHEWS - How To Have A Balanced Life [10:57] FOLLOW JESSICA WEBSITES: http://bit.ly/2mSPzkN; http://bit.ly/2ngh1Kv INSTAGRAM: http://bit.ly/2mjEC8X TWITTER: http://bit.ly/2mjLCCJ FACEBOOK: http://bit.ly/1I48Pif LINKEDIN: http://bit.ly/2mSL4qz HACK #5: TIM FERRISS - How To Test The Impossible [12:51] BOOK MENTIONED “Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers”- http://amzn.to/2hENNDd FOLLOW TIM FERRISS TWITTER: http://bit.ly/2jffIXh FACEBOOK: http://bit.ly/2jzTnU4 INSTAGRAM: http://bit.ly/2jV6ClJ TOOLS OF TITANS: http://amzn.to/2j26Mn5 HACK #6: NAVEEN JAIN - How To Learn Something New [15:22] FOLLOW NAVEEN TWITTER: http://bit.ly/2sI0SyZ FACEBOOK: http://bit.ly/1Y9EBCT LINKEDIN: http://bit.ly/2sd9yJY WEBSITE: http://bit.ly/1RXh8xr YOUTUBE: http://bit.ly/1t9Okxj HACK #7: JOHN PAUL DEJORIA - How To Enjoy Rejection... SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at⁠ https://impacttheory.co/AG1pod.⁠ Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to⁠ https://impacttheory.co/aurapod⁠ to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... 1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠ 2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠ 3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠ ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠ ********************************************************************** FOLLOW TOM: Instagram:⁠ https://www.instagram.com/tombilyeu/⁠ Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠ Twitter:⁠ https://twitter.com/tombilyeu⁠ YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 01 Dec 2025 09:00:00 -0000 10 Brain Hacks from the World’s Highest Achievers full Impact Theory Want to develop self-awareness, cultivate mental toughness, or get better at problem-solving? Here are Impact Theory’s best brain hacks collected from our world-renowned guests who have achieved tremendous success in their fields and true fulfillment in life. Want to develop self-awareness, cultivate mental toughness, or get better at problem-solving? Here are Impact Theory’s best brain hacks collected from our world-renowned guests who have achieved tremendous success in their fields and true fulfillment in life. These smart tips and actionable takeaways will help you execute on your goals and unlock your true potential. So grab your notebook and dive into this insightful episode of Impact Theory with Tom Bilyeu. Original air date: 8-8-17 HACK #1: MEL ROBBINS - How To Never Worry Again [0:33] BOOK MENTIONED: “The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Courage”- http://amzn.to/2fohveX FOLLOW MEL ROBBINS INSTAGRAM: http://bit.ly/2k6qJuC FACEBOOK: http://bit.ly/2jiYP12 TWITTER: http://bit.ly/2k5Lkim SNAPCHAT: MelRobbinsLIVE LINKEDIN: http://bit.ly/2jES8VF YOUTUBE: http://bit.ly/2jiSRNR WEBISTE: http://bit.ly/2k6pz2a HACK #2: VISHEN LAKHIANI - How To Set Better Goals [5:24] BOOK MENTIONED: “The Code of the Extraordinary Mind: 10 Unconventional Laws to Redefine Your Life and Succeed On Your Own Terms”- http://amzn.to/2vJaIDi FOLLOW VISHEN: WEBSITE: http://bit.ly/2nWmjGZ INSTAGRAM: http://bit.ly/2pn6OZt TWITTER: http://bit.ly/2okogAa FACEBOOK: http://bit.ly/2okDCmG HACK #3: EVAN PUSCHAK - How To Master Self-Awareness [9:32] FOLLOW NERDWRITER YOUTUBE: http://bit.ly/2hOGQKv TWITTER: http://bit.ly/2iGN180 FACEBOOK: http://bit.ly/2iGOzPe INSTAGRAM: http://bit.ly/2j3ao81 HACK #4: JESSICA O. MATTHEWS - How To Have A Balanced Life [10:57] FOLLOW JESSICA WEBSITES: http://bit.ly/2mSPzkN; http://bit.ly/2ngh1Kv INSTAGRAM: http://bit.ly/2mjEC8X TWITTER: http://bit.ly/2mjLCCJ FACEBOOK: http://bit.ly/1I48Pif LINKEDIN: http://bit.ly/2mSL4qz HACK #5: TIM FERRISS - How To Test The Impossible [12:51] BOOK MENTIONED “Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers”- http://amzn.to/2hENNDd FOLLOW TIM FERRISS TWITTER: http://bit.ly/2jffIXh FACEBOOK: http://bit.ly/2jzTnU4 INSTAGRAM: http://bit.ly/2jV6ClJ TOOLS OF TITANS: http://amzn.to/2j26Mn5 HACK #6: NAVEEN JAIN - How To Learn Something New [15:22] FOLLOW NAVEEN TWITTER: http://bit.ly/2sI0SyZ FACEBOOK: http://bit.ly/1Y9EBCT LINKEDIN: http://bit.ly/2sd9yJY WEBSITE: http://bit.ly/1RXh8xr YOUTUBE: http://bit.ly/1t9Okxj HACK #7: JOHN PAUL DEJORIA - How To Enjoy Rejection... SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at⁠ https://impacttheory.co/AG1pod.⁠ Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to⁠ https://impacttheory.co/aurapod⁠ to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... 1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠ 2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠ 3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠ ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠ ********************************************************************** FOLLOW TOM: Instagram:⁠ https://www.instagram.com/tombilyeu/⁠ Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠ Twitter:⁠ https://twitter.com/tombilyeu⁠ YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Want to develop self-awareness, cultivate mental toughness, or get better at problem-solving? Here are Impact Theory’s best brain hacks collected from our world-renowned guests who have achieved tremendous success in their fields and true fulfillment in life. These smart tips and actionable takeaways will help you execute on your goals and unlock your true potential. So grab your notebook and dive into this insightful episode of Impact Theory with Tom Bilyeu.


Original air date: 8-8-17


HACK #1:

MEL ROBBINS - How To Never Worry Again [0:33]

BOOK MENTIONED: “The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Courage”- http://amzn.to/2fohveX

FOLLOW MEL ROBBINS

INSTAGRAM: http://bit.ly/2k6qJuC

FACEBOOK: http://bit.ly/2jiYP12

TWITTER: http://bit.ly/2k5Lkim SNAPCHAT: MelRobbinsLIVE

LINKEDIN: http://bit.ly/2jES8VF

YOUTUBE: http://bit.ly/2jiSRNR

WEBISTE: http://bit.ly/2k6pz2a


HACK #2:

VISHEN LAKHIANI - How To Set Better Goals [5:24]

BOOK MENTIONED: “The Code of the Extraordinary Mind: 10 Unconventional Laws to Redefine Your Life and Succeed On Your Own Terms”- http://amzn.to/2vJaIDi

FOLLOW VISHEN:

WEBSITE: http://bit.ly/2nWmjGZ

INSTAGRAM: http://bit.ly/2pn6OZt

TWITTER: http://bit.ly/2okogAa

FACEBOOK: http://bit.ly/2okDCmG


HACK #3:

EVAN PUSCHAK - How To Master Self-Awareness [9:32]

FOLLOW NERDWRITER

YOUTUBE: http://bit.ly/2hOGQKv

TWITTER: http://bit.ly/2iGN180

FACEBOOK: http://bit.ly/2iGOzPe

INSTAGRAM: http://bit.ly/2j3ao81


HACK #4:

JESSICA O. MATTHEWS - How To Have A Balanced Life [10:57]

FOLLOW JESSICA

WEBSITES: http://bit.ly/2mSPzkN; http://bit.ly/2ngh1Kv

INSTAGRAM: http://bit.ly/2mjEC8X

TWITTER: http://bit.ly/2mjLCCJ

FACEBOOK: http://bit.ly/1I48Pif

LINKEDIN: http://bit.ly/2mSL4qz


HACK #5:

TIM FERRISS - How To Test The Impossible [12:51]

BOOK MENTIONED “Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers”- http://amzn.to/2hENNDd

FOLLOW TIM FERRISS

TWITTER: http://bit.ly/2jffIXh

FACEBOOK: http://bit.ly/2jzTnU4

INSTAGRAM: http://bit.ly/2jV6ClJ

TOOLS OF TITANS: http://amzn.to/2j26Mn5


HACK #6:

NAVEEN JAIN - How To Learn Something New [15:22]

FOLLOW NAVEEN

TWITTER: http://bit.ly/2sI0SyZ

FACEBOOK: http://bit.ly/1Y9EBCT

LINKEDIN: http://bit.ly/2sd9yJY

WEBSITE: http://bit.ly/1RXh8xr

YOUTUBE: http://bit.ly/1t9Okxj


HACK #7:

JOHN PAUL DEJORIA - How To Enjoy Rejection...


SUPPORT OUR SPONSORS:

**********************************************************************

What's up, everybody? It's Tom Bilyeu here:

If you want my help...

1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠

2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠

3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠


**********************************************************************

LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠

**********************************************************************

FOLLOW TOM:

Instagram:⁠ https://www.instagram.com/tombilyeu/⁠

Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠

Twitter:⁠ https://twitter.com/tombilyeu⁠

YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2086 yes Tom Bilyeu Q&A: Keynote at the Human Gathering Tom Bilyeu sits down with Wesley Chapman at the Human Gathering for an impactful interview. Original air date: 5-21-17 Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the cultivation of empowering content. Every piece of content Impact Theory creates is meant to underscore the company mission to free people from The Matrix and help them unlock their true potential. Impact Theory exists to inspire the next generation of game-changing companies and creators that will make a true and lasting impact on the world. SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at⁠ https://impacttheory.co/AG1pod.⁠ Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to⁠ https://impacttheory.co/aurapod⁠ to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... 1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠ 2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠ 3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠ ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠ ********************************************************************** FOLLOW TOM: Instagram:⁠ https://www.instagram.com/tombilyeu/⁠ Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠ Twitter:⁠ https://twitter.com/tombilyeu⁠ YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 27 Nov 2025 09:00:00 -0000 Tom Bilyeu Q&A: Keynote at the Human Gathering full Impact Theory Tom Bilyeu sits down with Wesley Chapman at the Human Gathering for an impactful interview. Tom Bilyeu sits down with Wesley Chapman at the Human Gathering for an impactful interview. Original air date: 5-21-17 Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the cultivation of empowering content. Every piece of content Impact Theory creates is meant to underscore the company mission to free people from The Matrix and help them unlock their true potential. Impact Theory exists to inspire the next generation of game-changing companies and creators that will make a true and lasting impact on the world. SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at⁠ https://impacttheory.co/AG1pod.⁠ Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to⁠ https://impacttheory.co/aurapod⁠ to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... 1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠ 2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠ 3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠ ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠ ********************************************************************** FOLLOW TOM: Instagram:⁠ https://www.instagram.com/tombilyeu/⁠ Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠ Twitter:⁠ https://twitter.com/tombilyeu⁠ YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Tom Bilyeu sits down with Wesley Chapman at the Human Gathering for an impactful interview.


Original air date: 5-21-17


Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the cultivation of empowering content. Every piece of content Impact Theory creates is meant to underscore the company mission to free people from The Matrix and help them unlock their true potential. Impact Theory exists to inspire the next generation of game-changing companies and creators that will make a true and lasting impact on the world.


SUPPORT OUR SPONSORS:

**********************************************************************

What's up, everybody? It's Tom Bilyeu here:

If you want my help...

1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠

2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠

3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠


**********************************************************************

LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠

**********************************************************************

FOLLOW TOM:

Instagram:⁠ https://www.instagram.com/tombilyeu/⁠

Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠

Twitter:⁠ https://twitter.com/tombilyeu⁠

YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3881 yes Vanessa Van Edwards: How to Liberate Yourself from Social Anxiety "Captivate" is more than just the title of her new book, it is the effect that Vanessa Van Edwards has on audiences through her videos, articles, and data-driven insights. Vanessa is a self-described recovering awkward person who went from hiding in the bathroom and avoiding people at parties to literally writing the book on deciphering human behavior. She founded her own research lab, the Science of People, and has traveled the world as a speaker presenting her findings to prestigious universities, Fortune 500 companies, and media outlets such as The Today Show, The Wall Street Journal, and much more. Learn from the certified fraud examiner, body language expert, and author as she shares practical insights for decoding human behavior in this episode of Impact Theory with Tom Bilyeu. Original air date: 8-1-17 SHOW NOTES Vanessa explains what drew her to the science of solving people and why everyone has a cipher. [6:44] Vanessa provides the keys to understanding yourself or someone else. [10:07] Tom and Vanessa discuss the gravity of language, personality types, and neuroticism. [13:40] Vanessa explains why self-soothing is important to balance. [19:00] Vanessa explores the notion of radical honesty and deconstructs ambivalent relationships. [22:53] Vanessa reveals the one question to ask that uncovers toxic relationships. [26:50] Vanessa breaks down why she believes you can smell emotions. [30:58] Tom and Vanessa discuss leveraging your uniqueness to communicate the right message. [33:54] Vanessa talks about the personality matrix, radical honesty in relationships, and the resource theory. [39:39] Vanessa reiterates the importance of self-soothing and emotional versus logistical worries. [49:30] Tom and Vanessa touch on the link between happiness and learned helplessness. [53:43] Vanessa shares how she turns small moments of unhappiness into gratitude totems. [57:30] Vanessa defines the impact that she wants to have on the world. [59:28] FOLLOW VANESSA: FACEBOOK: http://bit.ly/2tQoA9n INSTAGRAM: http://bit.ly/2uM1oxi TWITTER: http://bit.ly/2uMmn34 LINKEDIN: http://bit.ly/2vwrbrj WEBSITE: http://bit.ly/1mfaup9 YOUTUBE: http://bit.ly/2uLGzTb SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at⁠ https://impacttheory.co/AG1pod.⁠ Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to⁠ https://impacttheory.co/aurapod⁠ to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... 1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠ 2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠ 3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠ ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠ ********************************************************************** FOLLOW TOM: Instagram:⁠ https://www.instagram.com/tombilyeu/⁠ Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠ Twitter:⁠ https://twitter.com/tombilyeu⁠ YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 24 Nov 2025 09:00:00 -0000 Vanessa Van Edwards: How to Liberate Yourself from Social Anxiety full Impact Theory Learn from the certified fraud examiner, body language expert, and author as she shares practical insights for decoding human behavior in this episode of Impact Theory with Tom Bilyeu. "Captivate" is more than just the title of her new book, it is the effect that Vanessa Van Edwards has on audiences through her videos, articles, and data-driven insights. Vanessa is a self-described recovering awkward person who went from hiding in the bathroom and avoiding people at parties to literally writing the book on deciphering human behavior. She founded her own research lab, the Science of People, and has traveled the world as a speaker presenting her findings to prestigious universities, Fortune 500 companies, and media outlets such as The Today Show, The Wall Street Journal, and much more. Learn from the certified fraud examiner, body language expert, and author as she shares practical insights for decoding human behavior in this episode of Impact Theory with Tom Bilyeu. Original air date: 8-1-17 SHOW NOTES Vanessa explains what drew her to the science of solving people and why everyone has a cipher. [6:44] Vanessa provides the keys to understanding yourself or someone else. [10:07] Tom and Vanessa discuss the gravity of language, personality types, and neuroticism. [13:40] Vanessa explains why self-soothing is important to balance. [19:00] Vanessa explores the notion of radical honesty and deconstructs ambivalent relationships. [22:53] Vanessa reveals the one question to ask that uncovers toxic relationships. [26:50] Vanessa breaks down why she believes you can smell emotions. [30:58] Tom and Vanessa discuss leveraging your uniqueness to communicate the right message. [33:54] Vanessa talks about the personality matrix, radical honesty in relationships, and the resource theory. [39:39] Vanessa reiterates the importance of self-soothing and emotional versus logistical worries. [49:30] Tom and Vanessa touch on the link between happiness and learned helplessness. [53:43] Vanessa shares how she turns small moments of unhappiness into gratitude totems. [57:30] Vanessa defines the impact that she wants to have on the world. [59:28] FOLLOW VANESSA: FACEBOOK: http://bit.ly/2tQoA9n INSTAGRAM: http://bit.ly/2uM1oxi TWITTER: http://bit.ly/2uMmn34 LINKEDIN: http://bit.ly/2vwrbrj WEBSITE: http://bit.ly/1mfaup9 YOUTUBE: http://bit.ly/2uLGzTb SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at⁠ https://impacttheory.co/AG1pod.⁠ Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to⁠ https://impacttheory.co/aurapod⁠ to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... 1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠ 2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠ 3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠ ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠ ********************************************************************** FOLLOW TOM: Instagram:⁠ https://www.instagram.com/tombilyeu/⁠ Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠ Twitter:⁠ https://twitter.com/tombilyeu⁠ YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices "Captivate" is more than just the title of her new book, it is the effect that Vanessa Van Edwards has on audiences through her videos, articles, and data-driven insights. Vanessa is a self-described recovering awkward person who went from hiding in the bathroom and avoiding people at parties to literally writing the book on deciphering human behavior. She founded her own research lab, the Science of People, and has traveled the world as a speaker presenting her findings to prestigious universities, Fortune 500 companies, and media outlets such as The Today Show, The Wall Street Journal, and much more. Learn from the certified fraud examiner, body language expert, and author as she shares practical insights for decoding human behavior in this episode of Impact Theory with Tom Bilyeu.


Original air date: 8-1-17


SHOW NOTES

Vanessa explains what drew her to the science of solving people and why everyone has a cipher. [6:44]

Vanessa provides the keys to understanding yourself or someone else. [10:07]

Tom and Vanessa discuss the gravity of language, personality types, and neuroticism. [13:40]

Vanessa explains why self-soothing is important to balance. [19:00]

Vanessa explores the notion of radical honesty and deconstructs ambivalent relationships. [22:53]

Vanessa reveals the one question to ask that uncovers toxic relationships. [26:50]

Vanessa breaks down why she believes you can smell emotions. [30:58]

Tom and Vanessa discuss leveraging your uniqueness to communicate the right message. [33:54]

Vanessa talks about the personality matrix, radical honesty in relationships, and the resource theory. [39:39]

Vanessa reiterates the importance of self-soothing and emotional versus logistical worries. [49:30]

Tom and Vanessa touch on the link between happiness and learned helplessness. [53:43]

Vanessa shares how she turns small moments of unhappiness into gratitude totems. [57:30]

Vanessa defines the impact that she wants to have on the world. [59:28]


FOLLOW VANESSA:

FACEBOOK: http://bit.ly/2tQoA9n

INSTAGRAM: http://bit.ly/2uM1oxi

TWITTER: http://bit.ly/2uMmn34

LINKEDIN: http://bit.ly/2vwrbrj

WEBSITE: http://bit.ly/1mfaup9

YOUTUBE: http://bit.ly/2uLGzTb


SUPPORT OUR SPONSORS:

**********************************************************************

What's up, everybody? It's Tom Bilyeu here:

If you want my help...

1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠

2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠

3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠


**********************************************************************

LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠

**********************************************************************

FOLLOW TOM:

Instagram:⁠ https://www.instagram.com/tombilyeu/⁠

Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠

Twitter:⁠ https://twitter.com/tombilyeu⁠

YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3951 yes StartUp Theory: Building as a Young Millennial Entrepreneur with Daniel DiPiazza Start-up theory is back again and in full force! This clip was taken from our 24 hr Facebook live Impactathon. This episode of start-up theory is joined by none other than Daniel DiPiazza of Rich20Something (@rich20something). Tom and Daniel discuss everything from tactics to creating impact in different generations though vlogging (video blogging) to when to keep going vs. when to quit. Tom and Daniel share tactics on building hustle and fanning the flames of your passion right here on Startup Theory. Topics include: * Daniel explains his method of content creation inspired by Alan Watts. * How to make an impact on children through ‘vlogging’. * Cultivating mastery by leveraging your current skills. * Daniel and Tom’s definition of hustle. * How intrapreneurial openings in a company can become opportunities for aspiring entrepreneurs. * Ways to avoid burning out. * How to grow a company culture through leading by example. * When to quit vs. when to keep going. * Fanning the flames of something you have interest in. * The number one thing Tom and Daniel wished they learned early in life. * and much more... Original air date: 9-23-17 SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at⁠ https://impacttheory.co/AG1pod.⁠ Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to⁠ https://impacttheory.co/aurapod⁠ to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... 1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠ 2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠ 3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠ ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠ ********************************************************************** FOLLOW TOM: Instagram:⁠ https://www.instagram.com/tombilyeu/⁠ Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠ Twitter:⁠ https://twitter.com/tombilyeu⁠ YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 20 Nov 2025 09:00:00 -0000 StartUp Theory: Building as a Young Millennial Entrepreneur with Daniel DiPiazza full Impact Theory Tom and Daniel discuss everything from tactics to creating impact in different generations though vlogging (video blogging) to when to keep going vs. when to quit. Start-up theory is back again and in full force! This clip was taken from our 24 hr Facebook live Impactathon. This episode of start-up theory is joined by none other than Daniel DiPiazza of Rich20Something (@rich20something). Tom and Daniel discuss everything from tactics to creating impact in different generations though vlogging (video blogging) to when to keep going vs. when to quit. Tom and Daniel share tactics on building hustle and fanning the flames of your passion right here on Startup Theory. Topics include: * Daniel explains his method of content creation inspired by Alan Watts. * How to make an impact on children through ‘vlogging’. * Cultivating mastery by leveraging your current skills. * Daniel and Tom’s definition of hustle. * How intrapreneurial openings in a company can become opportunities for aspiring entrepreneurs. * Ways to avoid burning out. * How to grow a company culture through leading by example. * When to quit vs. when to keep going. * Fanning the flames of something you have interest in. * The number one thing Tom and Daniel wished they learned early in life. * and much more... Original air date: 9-23-17 SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at⁠ https://impacttheory.co/AG1pod.⁠ Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to⁠ https://impacttheory.co/aurapod⁠ to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... 1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠ 2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠ 3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠ ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠ ********************************************************************** FOLLOW TOM: Instagram:⁠ https://www.instagram.com/tombilyeu/⁠ Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠ Twitter:⁠ https://twitter.com/tombilyeu⁠ YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Start-up theory is back again and in full force! This clip was taken from our 24 hr Facebook live Impactathon. This episode of start-up theory is joined by none other than Daniel DiPiazza of Rich20Something (@rich20something). Tom and Daniel discuss everything from tactics to creating impact in different generations though vlogging (video blogging) to when to keep going vs. when to quit. Tom and Daniel share tactics on building hustle and fanning the flames of your passion right here on Startup Theory.


Topics include:

* Daniel explains his method of content creation inspired by Alan Watts.

* How to make an impact on children through ‘vlogging’.

* Cultivating mastery by leveraging your current skills.

* Daniel and Tom’s definition of hustle.

* How intrapreneurial openings in a company can become opportunities for aspiring entrepreneurs.

* Ways to avoid burning out.

* How to grow a company culture through leading by example.

* When to quit vs. when to keep going.

* Fanning the flames of something you have interest in. *

The number one thing Tom and Daniel wished they learned early in life.

* and much more...


Original air date: 9-23-17


SUPPORT OUR SPONSORS:

**********************************************************************

What's up, everybody? It's Tom Bilyeu here:

If you want my help...

1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠

2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠

3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠


**********************************************************************

LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠

**********************************************************************

FOLLOW TOM:

Instagram:⁠ https://www.instagram.com/tombilyeu/⁠

Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠

Twitter:⁠ https://twitter.com/tombilyeu⁠

YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4372 yes Jay Williams: Why It’s Time to Redefine the Comeback Story Jay Williams is one of the most accomplished college basketball players of all time. And with predictions of becoming the next Michael Jordan, he was drafted number two overall by the Chicago Bulls in the 2002 NBA draft. At just 21 years-old, he achieved his dream of playing in the NBA and became a multimillionaire. But months away from his second season, he suffered a devastating motorcycle accident leading to 10 surgeries, several months in the ICU, and unclear of whether he would walk again, let alone play the sport he loved. But in spite of all that, Jay leveraged the darkness in his life as a stepping stone to claw his way toward physical and mental reconstruction. Today, not only is he thriving, but he has carved an incredible new path as one of the most popular ESPN analysts. Listen in as this sought after motivational speaker, entrepreneur, and member of the board of USA Basketball opens up to Tom Bilyeu about what it means to redefine the narrative of the comeback story in this episode of Impact Theory. Original air date: 7-18-17 SHOW NOTES Jay walks through his mental reconstruction and building up a board of accountability. [3:30] Jay talks about setting his own performance standards and learning to appreciate the process. [9:15] Jay describes his relationship with his accident and the steps he took toward making peace. [12:00] Tom and Jay dig into cultivating belief and why you have to be crazy to be great. [15:39] Jay shares details about his mental and physical recovery and rebuilding self-identity. [20:36] Jay discusses how he leveraged darkness and anger to recalibrate his life. [24:15] Jay opens up about setting audacious goals and redefining the narrative for the comeback story. [31:30] Jay reveals his heartfelt desire for impact over financial gain. [36:40] Tom and Jay discuss the power of choosing to stay stuck. [39:48] Jay demystifies the notion of clawing your way out and shares the best advice he’s given himself. [44:30] Jay gives his advice for people who are in pain and how to focus on the silver lining. [48:05] Jay defines the impact that he wants to have on the world. [53:53] SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at⁠ https://impacttheory.co/AG1pod.⁠ Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to⁠ https://impacttheory.co/aurapod⁠ to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... 1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠ 2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠ 3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠ ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠ ********************************************************************** FOLLOW TOM: Instagram:⁠ https://www.instagram.com/tombilyeu/⁠ Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠ Twitter:⁠ https://twitter.com/tombilyeu⁠ YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 17 Nov 2025 09:00:00 -0000 Jay Williams: Why It’s Time to Redefine the Comeback Story full Impact Theory Listen in as this sought after motivational speaker, entrepreneur, and member of the board of USA Basketball opens up to Tom Bilyeu about what it means to redefine the narrative of the comeback story Jay Williams is one of the most accomplished college basketball players of all time. And with predictions of becoming the next Michael Jordan, he was drafted number two overall by the Chicago Bulls in the 2002 NBA draft. At just 21 years-old, he achieved his dream of playing in the NBA and became a multimillionaire. But months away from his second season, he suffered a devastating motorcycle accident leading to 10 surgeries, several months in the ICU, and unclear of whether he would walk again, let alone play the sport he loved. But in spite of all that, Jay leveraged the darkness in his life as a stepping stone to claw his way toward physical and mental reconstruction. Today, not only is he thriving, but he has carved an incredible new path as one of the most popular ESPN analysts. Listen in as this sought after motivational speaker, entrepreneur, and member of the board of USA Basketball opens up to Tom Bilyeu about what it means to redefine the narrative of the comeback story in this episode of Impact Theory. Original air date: 7-18-17 SHOW NOTES Jay walks through his mental reconstruction and building up a board of accountability. [3:30] Jay talks about setting his own performance standards and learning to appreciate the process. [9:15] Jay describes his relationship with his accident and the steps he took toward making peace. [12:00] Tom and Jay dig into cultivating belief and why you have to be crazy to be great. [15:39] Jay shares details about his mental and physical recovery and rebuilding self-identity. [20:36] Jay discusses how he leveraged darkness and anger to recalibrate his life. [24:15] Jay opens up about setting audacious goals and redefining the narrative for the comeback story. [31:30] Jay reveals his heartfelt desire for impact over financial gain. [36:40] Tom and Jay discuss the power of choosing to stay stuck. [39:48] Jay demystifies the notion of clawing your way out and shares the best advice he’s given himself. [44:30] Jay gives his advice for people who are in pain and how to focus on the silver lining. [48:05] Jay defines the impact that he wants to have on the world. [53:53] SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at⁠ https://impacttheory.co/AG1pod.⁠ Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to⁠ https://impacttheory.co/aurapod⁠ to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... 1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠ 2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠ 3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠ ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠ ********************************************************************** FOLLOW TOM: Instagram:⁠ https://www.instagram.com/tombilyeu/⁠ Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠ Twitter:⁠ https://twitter.com/tombilyeu⁠ YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Jay Williams is one of the most accomplished college basketball players of all time. And with predictions of becoming the next Michael Jordan, he was drafted number two overall by the Chicago Bulls in the 2002 NBA draft. At just 21 years-old, he achieved his dream of playing in the NBA and became a multimillionaire. But months away from his second season, he suffered a devastating motorcycle accident leading to 10 surgeries, several months in the ICU, and unclear of whether he would walk again, let alone play the sport he loved. But in spite of all that, Jay leveraged the darkness in his life as a stepping stone to claw his way toward physical and mental reconstruction. Today, not only is he thriving, but he has carved an incredible new path as one of the most popular ESPN analysts. Listen in as this sought after motivational speaker, entrepreneur, and member of the board of USA Basketball opens up to Tom Bilyeu about what it means to redefine the narrative of the comeback story in this episode of Impact Theory.


Original air date: 7-18-17


SHOW NOTES

Jay walks through his mental reconstruction and building up a board of accountability. [3:30]

Jay talks about setting his own performance standards and learning to appreciate the process. [9:15]

Jay describes his relationship with his accident and the steps he took toward making peace. [12:00]

Tom and Jay dig into cultivating belief and why you have to be crazy to be great. [15:39]

Jay shares details about his mental and physical recovery and rebuilding self-identity. [20:36]

Jay discusses how he leveraged darkness and anger to recalibrate his life. [24:15]

Jay opens up about setting audacious goals and redefining the narrative for the comeback story. [31:30]

Jay reveals his heartfelt desire for impact over financial gain. [36:40]

Tom and Jay discuss the power of choosing to stay stuck. [39:48]

Jay demystifies the notion of clawing your way out and shares the best advice he’s given himself. [44:30]

Jay gives his advice for people who are in pain and how to focus on the silver lining. [48:05]

Jay defines the impact that he wants to have on the world. [53:53]


SUPPORT OUR SPONSORS:

**********************************************************************

What's up, everybody? It's Tom Bilyeu here:

If you want my help...

1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠

2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠

3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠


**********************************************************************

LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠

**********************************************************************

FOLLOW TOM:

Instagram:⁠ https://www.instagram.com/tombilyeu/⁠

Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠

Twitter:⁠ https://twitter.com/tombilyeu⁠

YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3749 yes Health Theory on Redefining A Wholesome Diet In this new segment from our 24 hour Facebook Live, Impactathon. Tom and Former Chief Sales Officer at Quest; Current President at KNOW Better Foods, Yemeni Mesa, (IG: @keto_head), dive deep on the Ketogenic (Keto) Diet and many of the benefits it offers. From improved cognition to weight loss, Tom and Yemini discuss and answer many questions you might have about the Keto Diet! Topics in this episode include: * Why a ketogenic diet is so Impactful * Is the keto diet more expensive? * Keto diet's beneficial impacts, such as cognitive impacts on anxiety and its anti-inflammatory properties. * How KNOW Better Foods built a winning team. * What Tom and Yemeni's typical keto and protein meals look like. * The difference between a keto diet and a 'high-fat, low-carb' diet * Main stereotypes and misconceptions of ketogenics. * Why the topic of health is going to become more important at Impact Theory * and much more Original air date: 9-9-17 SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at⁠ https://impacttheory.co/AG1pod.⁠ Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to⁠ https://impacttheory.co/aurapod⁠ to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... 1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠ 2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠ 3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠ ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠ ********************************************************************** FOLLOW TOM: Instagram:⁠ https://www.instagram.com/tombilyeu/⁠ Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠ Twitter:⁠ https://twitter.com/tombilyeu⁠ YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 13 Nov 2025 09:00:00 -0000 Health Theory on Redefining A Wholesome Diet full Impact Theory From improved cognition to weight loss, Tom and Yemini discuss and answer many questions you might have about the Keto Diet! In this new segment from our 24 hour Facebook Live, Impactathon. Tom and Former Chief Sales Officer at Quest; Current President at KNOW Better Foods, Yemeni Mesa, (IG: @keto_head), dive deep on the Ketogenic (Keto) Diet and many of the benefits it offers. From improved cognition to weight loss, Tom and Yemini discuss and answer many questions you might have about the Keto Diet! Topics in this episode include: * Why a ketogenic diet is so Impactful * Is the keto diet more expensive? * Keto diet's beneficial impacts, such as cognitive impacts on anxiety and its anti-inflammatory properties. * How KNOW Better Foods built a winning team. * What Tom and Yemeni's typical keto and protein meals look like. * The difference between a keto diet and a 'high-fat, low-carb' diet * Main stereotypes and misconceptions of ketogenics. * Why the topic of health is going to become more important at Impact Theory * and much more Original air date: 9-9-17 SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at⁠ https://impacttheory.co/AG1pod.⁠ Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to⁠ https://impacttheory.co/aurapod⁠ to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... 1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠ 2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠ 3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠ ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠ ********************************************************************** FOLLOW TOM: Instagram:⁠ https://www.instagram.com/tombilyeu/⁠ Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠ Twitter:⁠ https://twitter.com/tombilyeu⁠ YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices In this new segment from our 24 hour Facebook Live, Impactathon. Tom and Former Chief Sales Officer at Quest; Current President at KNOW Better Foods, Yemeni Mesa, (IG: @keto_head), dive deep on the Ketogenic (Keto) Diet and many of the benefits it offers.

From improved cognition to weight loss, Tom and Yemini discuss and answer many questions you might have about the Keto Diet!


Topics in this episode include:

* Why a ketogenic diet is so Impactful

* Is the keto diet more expensive?

* Keto diet's beneficial impacts, such as cognitive impacts on anxiety and its anti-inflammatory properties.

* How KNOW Better Foods built a winning team.

* What Tom and Yemeni's typical keto and protein meals look like.

* The difference between a keto diet and a 'high-fat, low-carb' diet

* Main stereotypes and misconceptions of ketogenics.

* Why the topic of health is going to become more important at Impact Theory

* and much more


Original air date: 9-9-17


SUPPORT OUR SPONSORS:

**********************************************************************

What's up, everybody? It's Tom Bilyeu here:

If you want my help...

1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠

2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠

3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠


**********************************************************************

LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠

**********************************************************************

FOLLOW TOM:

Instagram:⁠ https://www.instagram.com/tombilyeu/⁠

Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠

Twitter:⁠ https://twitter.com/tombilyeu⁠

YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3614 yes Jim Kwik: How to Unlock Genius and Uncover Your Superpower Jim Kwik is a globally recognized leader in memory improvement, brain performance, and accelerated learning. In his lifetime, he’s sustained two traumatic brain injuries that left him with significant learning disabilities. But despite the obstacles he had to overcome in recovery, he became obsessed with the brain and its superpower-like capabilities. He has now turned his obsession into a revolutionary accelerated learning system that has helped numerous celebrity clients and students in over 150 countries. Jim Kwik sits down with Tom Bilyeu to discuss intriguing insights in hacking the brain in this week’s episode of Impact Theory. Original air date: 6-20-17 FOLLOW JIM WEBSITE: http://bit.ly/1ZdHVLu TWITTER: http://bit.ly/2sixXTe INSTAGRAM: http://bit.ly/2r8T0mJ FACEBOOK: http://bit.ly/1X8T95x PODCAST: http://bit.ly/2rl633H FOLLOW KWIK LEARNING: WEBSITE: http://bit.ly/1ucF6hx TWITTER: http://bit.ly/2s0Va9z INSTAGRAM: http://bit.ly/2tayRNH FACEBOOK: http://bit.ly/2scfE0X SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at⁠ https://impacttheory.co/AG1pod.⁠ Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to⁠ https://impacttheory.co/aurapod⁠ to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... 1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠ 2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠ 3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠ ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠ ********************************************************************** FOLLOW TOM: Instagram:⁠ https://www.instagram.com/tombilyeu/⁠ Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠ Twitter:⁠ https://twitter.com/tombilyeu⁠ YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 10 Nov 2025 09:00:00 -0000 Jim Kwik: How to Unlock Genius and Uncover Your Superpower full Impact Theory Jim Kwik sits down with Tom Bilyeu to discuss intriguing insights in hacking the brain. Jim Kwik is a globally recognized leader in memory improvement, brain performance, and accelerated learning. In his lifetime, he’s sustained two traumatic brain injuries that left him with significant learning disabilities. But despite the obstacles he had to overcome in recovery, he became obsessed with the brain and its superpower-like capabilities. He has now turned his obsession into a revolutionary accelerated learning system that has helped numerous celebrity clients and students in over 150 countries. Jim Kwik sits down with Tom Bilyeu to discuss intriguing insights in hacking the brain in this week’s episode of Impact Theory. Original air date: 6-20-17 FOLLOW JIM WEBSITE: http://bit.ly/1ZdHVLu TWITTER: http://bit.ly/2sixXTe INSTAGRAM: http://bit.ly/2r8T0mJ FACEBOOK: http://bit.ly/1X8T95x PODCAST: http://bit.ly/2rl633H FOLLOW KWIK LEARNING: WEBSITE: http://bit.ly/1ucF6hx TWITTER: http://bit.ly/2s0Va9z INSTAGRAM: http://bit.ly/2tayRNH FACEBOOK: http://bit.ly/2scfE0X SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at⁠ https://impacttheory.co/AG1pod.⁠ Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to⁠ https://impacttheory.co/aurapod⁠ to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... 1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠ 2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠ 3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠ ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠ ********************************************************************** FOLLOW TOM: Instagram:⁠ https://www.instagram.com/tombilyeu/⁠ Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠ Twitter:⁠ https://twitter.com/tombilyeu⁠ YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Jim Kwik is a globally recognized leader in memory improvement, brain performance, and accelerated learning. In his lifetime, he’s sustained two traumatic brain injuries that left him with significant learning disabilities. But despite the obstacles he had to overcome in recovery, he became obsessed with the brain and its superpower-like capabilities. He has now turned his obsession into a revolutionary accelerated learning system that has helped numerous celebrity clients and students in over 150 countries. Jim Kwik sits down with Tom Bilyeu to discuss intriguing insights in hacking the brain in this week’s episode of Impact Theory.


Original air date: 6-20-17


FOLLOW JIM


WEBSITE: http://bit.ly/1ZdHVLu TWITTER: http://bit.ly/2sixXTe INSTAGRAM: http://bit.ly/2r8T0mJ FACEBOOK: http://bit.ly/1X8T95x PODCAST: http://bit.ly/2rl633H


FOLLOW KWIK LEARNING:


WEBSITE: http://bit.ly/1ucF6hx TWITTER: http://bit.ly/2s0Va9z INSTAGRAM: http://bit.ly/2tayRNH FACEBOOK: http://bit.ly/2scfE0X



SUPPORT OUR SPONSORS:

**********************************************************************

What's up, everybody? It's Tom Bilyeu here:

If you want my help...

1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠

2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠

3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠


**********************************************************************

LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠

**********************************************************************

FOLLOW TOM:

Instagram:⁠ https://www.instagram.com/tombilyeu/⁠

Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠

Twitter:⁠ https://twitter.com/tombilyeu⁠

YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3192 yes Tom Bilyeu Q&A: Combating Laziness and Getting Silicon Valley’s Attention Tom Bilyeu and Cindy answer questions directly from the Impact Theory community. Topics include: ►How to get Silicon Valley’s attention from a third world country ►The best way to raise $1M ►The negative impacts of a lack of sleep ►How to develop a methodology for executing on your dreams ►Why Tom drinks Snapple despite advocating a healthy lifestyle ►How to overcome and combat extreme laziness to win the battle for your mind ►The plans Impact Theory has for making and distributing comic books and graphic novels ►Plus more! Original air date: 4-16-17 SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at⁠ https://impacttheory.co/AG1pod.⁠ Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to⁠ https://impacttheory.co/aurapod⁠ to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... 1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠ 2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠ 3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠ ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠ ********************************************************************** FOLLOW TOM: Instagram:⁠ https://www.instagram.com/tombilyeu/⁠ Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠ Twitter:⁠ https://twitter.com/tombilyeu⁠ YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 06 Nov 2025 09:00:00 -0000 Tom Bilyeu Q&A: Combating Laziness and Getting Silicon Valley’s Attention full Impact Theory Tom Bilyeu and Cindy answer questions directly from the Impact Theory community. Topics include: ►How to get Silicon Valley’s attention from a third world country Tom Bilyeu and Cindy answer questions directly from the Impact Theory community. Topics include: ►How to get Silicon Valley’s attention from a third world country ►The best way to raise $1M ►The negative impacts of a lack of sleep ►How to develop a methodology for executing on your dreams ►Why Tom drinks Snapple despite advocating a healthy lifestyle ►How to overcome and combat extreme laziness to win the battle for your mind ►The plans Impact Theory has for making and distributing comic books and graphic novels ►Plus more! Original air date: 4-16-17 SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at⁠ https://impacttheory.co/AG1pod.⁠ Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to⁠ https://impacttheory.co/aurapod⁠ to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... 1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠ 2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠ 3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠ ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠ ********************************************************************** FOLLOW TOM: Instagram:⁠ https://www.instagram.com/tombilyeu/⁠ Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠ Twitter:⁠ https://twitter.com/tombilyeu⁠ YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Tom Bilyeu and Cindy answer questions directly from the Impact Theory community. Topics include:

►How to get Silicon Valley’s attention from a third world country

►The best way to raise $1M

►The negative impacts of a lack of sleep

►How to develop a methodology for executing on your dreams

►Why Tom drinks Snapple despite advocating a healthy lifestyle

►How to overcome and combat extreme laziness to win the battle for your mind

►The plans Impact Theory has for making and distributing comic books and graphic novels

►Plus more!


Original air date: 4-16-17


SUPPORT OUR SPONSORS:

**********************************************************************

What's up, everybody? It's Tom Bilyeu here:

If you want my help...

1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠

2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠

3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠


**********************************************************************

LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠

**********************************************************************

FOLLOW TOM:

Instagram:⁠ https://www.instagram.com/tombilyeu/⁠

Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠

Twitter:⁠ https://twitter.com/tombilyeu⁠

YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2780 yes Brendon Burchard: How to Become a High Performer Brendon Burchard literally wrote the book on High Performance Habits. From Fortune 50 CEOs to professional athletes and celebrities, Brendon helps people redefine what they believe is possible with his science and heart -based approach to self -mastery. More than two million students from over 190 countries have taken his online courses, and his live event, Experts Academy, was ranked by Entrepreneur Magazine as one of the five must-attend events for all entrepreneurs. Join New York Times best-selling author, speaker, CEO, and high performance coach in this jam-packed episode of Impact Theory with Tom Bilyeu. Original air date: 11-28-17 SHOW NOTES Tom and Brendon dive into the power of transforming mental, emotional, and physical energy. [ 5:15] Brendon walks through the mechanisms and processes he uses to unleash his highest self. [8:54] Brendon breaks down the difference between obsession and passion. [13:31] Brendon unveils what holds us back from obsessing over things that will make an impact. [17:05] Tom and Brendon go deep on identity and the risk of over attachment. [19:00] Brendon dives into performance necessity and the importance of being all in. [23:58] Brendon dissects what it means to develop your passion and build into your goals. [28:52] Brendon lays out practical steps to foster a growth mindset and leveling up. [32:43] Tom and Brendon discuss the equation for success and the power of expectancy. [34:49] Brendon focuses on winning the morning the importance of honoring the struggle. [37:52] Brendon defines the impact that he wants to have on the world. [44:08] FOLLOW BRENDON BURCHARD INSTAGRAM: http://bit.ly/2zSmCfg TWITTER: http://bit.ly/2zVqw5d FACEBOOK: http://bit.ly/2dBDCKO LINKEDIN: http://bit.ly/2zS02Uj WEBSITE: http://bit.ly/2jF1kf5 YOUTUBE: http://bit.ly/1Q6tYfz PODCAST: http://bit.ly/2hEgIo0 Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 03 Nov 2025 09:00:00 -0000 Brendon Burchard: How to Become a High Performer full Impact Theory From Fortune 50 CEOs to professional athletes and celebrities, Brendon helps people redefine what they believe is possible with his science and heart -based approach to self -mastery. Brendon Burchard literally wrote the book on High Performance Habits. From Fortune 50 CEOs to professional athletes and celebrities, Brendon helps people redefine what they believe is possible with his science and heart -based approach to self -mastery. More than two million students from over 190 countries have taken his online courses, and his live event, Experts Academy, was ranked by Entrepreneur Magazine as one of the five must-attend events for all entrepreneurs. Join New York Times best-selling author, speaker, CEO, and high performance coach in this jam-packed episode of Impact Theory with Tom Bilyeu. Original air date: 11-28-17 SHOW NOTES Tom and Brendon dive into the power of transforming mental, emotional, and physical energy. [ 5:15] Brendon walks through the mechanisms and processes he uses to unleash his highest self. [8:54] Brendon breaks down the difference between obsession and passion. [13:31] Brendon unveils what holds us back from obsessing over things that will make an impact. [17:05] Tom and Brendon go deep on identity and the risk of over attachment. [19:00] Brendon dives into performance necessity and the importance of being all in. [23:58] Brendon dissects what it means to develop your passion and build into your goals. [28:52] Brendon lays out practical steps to foster a growth mindset and leveling up. [32:43] Tom and Brendon discuss the equation for success and the power of expectancy. [34:49] Brendon focuses on winning the morning the importance of honoring the struggle. [37:52] Brendon defines the impact that he wants to have on the world. [44:08] FOLLOW BRENDON BURCHARD INSTAGRAM: http://bit.ly/2zSmCfg TWITTER: http://bit.ly/2zVqw5d FACEBOOK: http://bit.ly/2dBDCKO LINKEDIN: http://bit.ly/2zS02Uj WEBSITE: http://bit.ly/2jF1kf5 YOUTUBE: http://bit.ly/1Q6tYfz PODCAST: http://bit.ly/2hEgIo0 Learn more about your ad choices. Visit megaphone.fm/adchoices Brendon Burchard literally wrote the book on High Performance Habits. From Fortune 50 CEOs to professional athletes and celebrities, Brendon helps people redefine what they believe is possible with his science and heart -based approach to self -mastery. More than two million students from over 190 countries have taken his online courses, and his live event, Experts Academy, was ranked by Entrepreneur Magazine as one of the five must-attend events for all entrepreneurs. Join New York Times best-selling author, speaker, CEO, and high performance coach in this jam-packed episode of Impact Theory with Tom Bilyeu.


Original air date: 11-28-17


SHOW NOTES

Tom and Brendon dive into the power of transforming mental, emotional, and physical energy. [ 5:15]

Brendon walks through the mechanisms and processes he uses to unleash his highest self. [8:54]

Brendon breaks down the difference between obsession and passion. [13:31]

Brendon unveils what holds us back from obsessing over things that will make an impact. [17:05]

Tom and Brendon go deep on identity and the risk of over attachment. [19:00]

Brendon dives into performance necessity and the importance of being all in. [23:58]

Brendon dissects what it means to develop your passion and build into your goals. [28:52]

Brendon lays out practical steps to foster a growth mindset and leveling up. [32:43]

Tom and Brendon discuss the equation for success and the power of expectancy. [34:49]

Brendon focuses on winning the morning the importance of honoring the struggle. [37:52]

Brendon defines the impact that he wants to have on the world. [44:08]


FOLLOW BRENDON BURCHARD

INSTAGRAM: http://bit.ly/2zSmCfg

TWITTER: http://bit.ly/2zVqw5d

FACEBOOK: http://bit.ly/2dBDCKO

LINKEDIN: http://bit.ly/2zS02Uj

WEBSITE: http://bit.ly/2jF1kf5

YOUTUBE: http://bit.ly/1Q6tYfz

PODCAST: http://bit.ly/2hEgIo0


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3112 yes Andrew Walshe: The Bleeding Edge of Human Optimization Meet the man, Dr. Andy Walshe, who led the performance team for Red Bull Stratos -- the group that helped Felix Baumgartner with his record-breaking jump to Earth from the stratosphere. For over 20 years, Andy has developed custom programs that help elite athletes unleash their potential by moving them away from their comfort zones in the most unique and uncommon ways. This episode delivers some intriguing insights as Andy shares his passion for precision performance in this episode of Impact Theory. Original air date: 6-13-17 SHOW NOTES Andy describes his passion for optimizing human performance and creating anchoring moments. [2:43] Andy explains Project Acheron and how it pushes people in obtuse and uncommon ways. [5:54] Tom and Andy discuss relying on the wisdom of the ancients and suffering as keys to self-actualization. [8:51] Andy goes deep into the training evolution and translating simple challenges into learning opportunities. [16:10] Andy reveals commonalities among the mindsets of elite performers. [21:35] Andy communicates the importance of creativity, how to measure it, and how to optimize it. [24:55] Tom and Andy further explore character training and the dark side of success. [30:22] Andy addresses the cycle of human optimization and how it relates to augmentation. [34:06] Andy dives into robotic-level prosthetics, the human 2.0 conversation, and AI (artificial intelligence). [38:31] Andy addresses precision performance benchmarking programs to carve your own path. [44:06] Andy discloses the practical and spiritual principles he’s learned and put to use. [48:09] Tom and Andy discuss the role that nutrition plays in human optimization. [52:00] Andy describes the impact that he wants to have on the world. [55:08] FOLLOW ANDY TWITTER: http://bit.ly/2rUbBa8 LINKEDIN: http://bit.ly/2rzGHB5 FACEBOOK: http://bit.ly/2rrc7ex WEBSITE: http://bit.ly/2rzTzae SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at⁠ https://impacttheory.co/AG1pod.⁠ Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to⁠ https://impacttheory.co/aurapod⁠ to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... 1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠ 2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠ 3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠ ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠ ********************************************************************** FOLLOW TOM: Instagram:⁠ https://www.instagram.com/tombilyeu/⁠ Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠ Twitter:⁠ https://twitter.com/tombilyeu⁠ YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 30 Oct 2025 08:00:00 -0000 Andrew Walshe: The Bleeding Edge of Human Optimization full Impact Theory Meet the man, Dr. Andy Walshe, who led the performance team for Red Bull Stratos -- the group that helped Felix Baumgartner with his record-breaking jump to Earth from the stratosphere. Meet the man, Dr. Andy Walshe, who led the performance team for Red Bull Stratos -- the group that helped Felix Baumgartner with his record-breaking jump to Earth from the stratosphere. For over 20 years, Andy has developed custom programs that help elite athletes unleash their potential by moving them away from their comfort zones in the most unique and uncommon ways. This episode delivers some intriguing insights as Andy shares his passion for precision performance in this episode of Impact Theory. Original air date: 6-13-17 SHOW NOTES Andy describes his passion for optimizing human performance and creating anchoring moments. [2:43] Andy explains Project Acheron and how it pushes people in obtuse and uncommon ways. [5:54] Tom and Andy discuss relying on the wisdom of the ancients and suffering as keys to self-actualization. [8:51] Andy goes deep into the training evolution and translating simple challenges into learning opportunities. [16:10] Andy reveals commonalities among the mindsets of elite performers. [21:35] Andy communicates the importance of creativity, how to measure it, and how to optimize it. [24:55] Tom and Andy further explore character training and the dark side of success. [30:22] Andy addresses the cycle of human optimization and how it relates to augmentation. [34:06] Andy dives into robotic-level prosthetics, the human 2.0 conversation, and AI (artificial intelligence). [38:31] Andy addresses precision performance benchmarking programs to carve your own path. [44:06] Andy discloses the practical and spiritual principles he’s learned and put to use. [48:09] Tom and Andy discuss the role that nutrition plays in human optimization. [52:00] Andy describes the impact that he wants to have on the world. [55:08] FOLLOW ANDY TWITTER: http://bit.ly/2rUbBa8 LINKEDIN: http://bit.ly/2rzGHB5 FACEBOOK: http://bit.ly/2rrc7ex WEBSITE: http://bit.ly/2rzTzae SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at⁠ https://impacttheory.co/AG1pod.⁠ Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to⁠ https://impacttheory.co/aurapod⁠ to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... 1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠ 2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠ 3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠ ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠ ********************************************************************** FOLLOW TOM: Instagram:⁠ https://www.instagram.com/tombilyeu/⁠ Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠ Twitter:⁠ https://twitter.com/tombilyeu⁠ YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Meet the man, Dr. Andy Walshe, who led the performance team for Red Bull Stratos -- the group that helped Felix Baumgartner with his record-breaking jump to Earth from the stratosphere. For over 20 years, Andy has developed custom programs that help elite athletes unleash their potential by moving them away from their comfort zones in the most unique and uncommon ways. This episode delivers some intriguing insights as Andy shares his passion for precision performance in this episode of Impact Theory.


Original air date: 6-13-17


SHOW NOTES

Andy describes his passion for optimizing human performance and creating anchoring moments. [2:43]

Andy explains Project Acheron and how it pushes people in obtuse and uncommon ways. [5:54]

Tom and Andy discuss relying on the wisdom of the ancients and suffering as keys to self-actualization. [8:51]

Andy goes deep into the training evolution and translating simple challenges into learning opportunities. [16:10]

Andy reveals commonalities among the mindsets of elite performers. [21:35]

Andy communicates the importance of creativity, how to measure it, and how to optimize it. [24:55]

Tom and Andy further explore character training and the dark side of success. [30:22]

Andy addresses the cycle of human optimization and how it relates to augmentation. [34:06]

Andy dives into robotic-level prosthetics, the human 2.0 conversation, and AI (artificial intelligence). [38:31]

Andy addresses precision performance benchmarking programs to carve your own path. [44:06]

Andy discloses the practical and spiritual principles he’s learned and put to use. [48:09]

Tom and Andy discuss the role that nutrition plays in human optimization. [52:00]

Andy describes the impact that he wants to have on the world. [55:08]


FOLLOW ANDY

TWITTER: http://bit.ly/2rUbBa8

LINKEDIN: http://bit.ly/2rzGHB5

FACEBOOK: http://bit.ly/2rrc7ex

WEBSITE: http://bit.ly/2rzTzae


SUPPORT OUR SPONSORS:

**********************************************************************

What's up, everybody? It's Tom Bilyeu here:

If you want my help...

1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠

2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠

3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠


**********************************************************************

LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠

**********************************************************************

FOLLOW TOM:

Instagram:⁠ https://www.instagram.com/tombilyeu/⁠

Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠

Twitter:⁠ https://twitter.com/tombilyeu⁠

YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2784 yes Lewis Howes: What Makes A Real Man What does it mean to be masculine? In his fascinating new book, best-selling author, speaker, and high-performance coach Lewis Howes asks this very question. Whether it’s the jock, the playboy, or the fighter, Lewis breaks down the different masks that men unknowingly wear to hide their authentic selves. Watch “The School of Greatness” host discuss masculinity, vulnerability, and authenticity in this eye-opening episode of Impact Theory with Tom Bilyeu. Buy the Mask of Masculinity Here: http://amzn.to/2yZ5sfT Original air date: 10-31-17 SHOW NOTES Tom and Lewis talk about masculine vulnerability and how a fight changed his life. [5:05] Lewis shares when he discovered that he was wearing masks and how he learned to forgive. [11:26] Lewis breaks down different types of masks and overcoming the fear of being perfect. [13:27] Lewis talks about using masks to our advantage and knowing when it’s time to take it off. [17:07] Tom and Lewis deconstruct the process that draws a line between masks and authenticity. [19:20] Lewis reveals the question he used to start every conversation and what waits on the other side. [21:53] Lewis describes practical steps that you can usedto identify and remove masks in your life. [26:13] Tom and Lewis dive into the comfort of wearing masks and how they are created. [29:36] Lewis gives society’s definition of a “real man” and being educated by powerful women. [34:13] Lewis offers his definition of real masculinity and the basis of self-love. [37:56] Lewis explains how he ranks priorities in his life. [40:05] Lewis clarifies why he tailored a section for women in his book about masculinity. [43:25] Tom and Lewis discuss connectivity at every level and creating meaningful conversation and change. [45:51] Lewis reveals the three truths that are essential to creating your best life. [49:00] Lewis defines the impact that he wants to have on the world. [51:18] Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 27 Oct 2025 08:00:00 -0000 Lewis Howes: What Makes A Real Man full Impact Theory What does it mean to be masculine? In his fascinating new book, best-selling author, speaker, and high-performance coach Lewis Howes asks this very question. What does it mean to be masculine? In his fascinating new book, best-selling author, speaker, and high-performance coach Lewis Howes asks this very question. Whether it’s the jock, the playboy, or the fighter, Lewis breaks down the different masks that men unknowingly wear to hide their authentic selves. Watch “The School of Greatness” host discuss masculinity, vulnerability, and authenticity in this eye-opening episode of Impact Theory with Tom Bilyeu. Buy the Mask of Masculinity Here: http://amzn.to/2yZ5sfT Original air date: 10-31-17 SHOW NOTES Tom and Lewis talk about masculine vulnerability and how a fight changed his life. [5:05] Lewis shares when he discovered that he was wearing masks and how he learned to forgive. [11:26] Lewis breaks down different types of masks and overcoming the fear of being perfect. [13:27] Lewis talks about using masks to our advantage and knowing when it’s time to take it off. [17:07] Tom and Lewis deconstruct the process that draws a line between masks and authenticity. [19:20] Lewis reveals the question he used to start every conversation and what waits on the other side. [21:53] Lewis describes practical steps that you can usedto identify and remove masks in your life. [26:13] Tom and Lewis dive into the comfort of wearing masks and how they are created. [29:36] Lewis gives society’s definition of a “real man” and being educated by powerful women. [34:13] Lewis offers his definition of real masculinity and the basis of self-love. [37:56] Lewis explains how he ranks priorities in his life. [40:05] Lewis clarifies why he tailored a section for women in his book about masculinity. [43:25] Tom and Lewis discuss connectivity at every level and creating meaningful conversation and change. [45:51] Lewis reveals the three truths that are essential to creating your best life. [49:00] Lewis defines the impact that he wants to have on the world. [51:18] Learn more about your ad choices. Visit megaphone.fm/adchoices What does it mean to be masculine? In his fascinating new book, best-selling author, speaker, and high-performance coach Lewis Howes asks this very question. Whether it’s the jock, the playboy, or the fighter, Lewis breaks down the different masks that men unknowingly wear to hide their authentic selves. Watch “The School of Greatness” host discuss masculinity, vulnerability, and authenticity in this eye-opening episode of Impact Theory with Tom Bilyeu. Buy the Mask of Masculinity Here: http://amzn.to/2yZ5sfT


Original air date: 10-31-17


SHOW NOTES

Tom and Lewis talk about masculine vulnerability and how a fight changed his life. [5:05]

Lewis shares when he discovered that he was wearing masks and how he learned to forgive. [11:26]

Lewis breaks down different types of masks and overcoming the fear of being perfect. [13:27]

Lewis talks about using masks to our advantage and knowing when it’s time to take it off. [17:07]

Tom and Lewis deconstruct the process that draws a line between masks and authenticity. [19:20]

Lewis reveals the question he used to start every conversation and what waits on the other side. [21:53]

Lewis describes practical steps that you can usedto identify and remove masks in your life. [26:13]

Tom and Lewis dive into the comfort of wearing masks and how they are created. [29:36]

Lewis gives society’s definition of a “real man” and being educated by powerful women. [34:13]

Lewis offers his definition of real masculinity and the basis of self-love. [37:56]

Lewis explains how he ranks priorities in his life. [40:05]

Lewis clarifies why he tailored a section for women in his book about masculinity. [43:25]

Tom and Lewis discuss connectivity at every level and creating meaningful conversation and change. [45:51]

Lewis reveals the three truths that are essential to creating your best life. [49:00]

Lewis defines the impact that he wants to have on the world. [51:18]



Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3479 yes Tom Bilyeu Q&A: Mindset, Innovation, and Driving Website Traffic Tom Bilyeu and Cindy answer questions directly from the Impact Theory community. Topics covered in this Q&A session include: ►How to best introduce a growth mindset to 16 year olds ►How to stop comparing yourself to others (...even though you’re naturally inclined to!) ►Tom’s advice to entrepreneurs that are just starting out and trying to drive traffic to their website ►The biggest problem humanity faces today and why it has the greatest impact on us ►A single common trait found in all of the Impact Theory guests so far ►How to best avoid negative energy and stop it from impacting your life ►How to combine your passion and expertise in different fields to make an impact on the world while still earning a living ►Plus more! Original Release Date: April 9, 2017 SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at⁠ https://impacttheory.co/AG1pod.⁠ Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to⁠ https://impacttheory.co/aurapod⁠ to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... 1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠ 2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠ 3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠ ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠ ********************************************************************** FOLLOW TOM: Instagram:⁠ https://www.instagram.com/tombilyeu/⁠ Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠ Twitter:⁠ https://twitter.com/tombilyeu⁠ YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 23 Oct 2025 08:00:00 -0000 Tom Bilyeu Q&A: Mindset, Innovation, and Driving Website Traffic full Impact Theory Tom Bilyeu and Cindy answer questions directly from the Impact Theory community. Topics covered in this Q&A session include: ►How to best introduce a growth mindset to 16 year olds Tom Bilyeu and Cindy answer questions directly from the Impact Theory community. Topics covered in this Q&A session include: ►How to best introduce a growth mindset to 16 year olds ►How to stop comparing yourself to others (...even though you’re naturally inclined to!) ►Tom’s advice to entrepreneurs that are just starting out and trying to drive traffic to their website ►The biggest problem humanity faces today and why it has the greatest impact on us ►A single common trait found in all of the Impact Theory guests so far ►How to best avoid negative energy and stop it from impacting your life ►How to combine your passion and expertise in different fields to make an impact on the world while still earning a living ►Plus more! Original Release Date: April 9, 2017 SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at⁠ https://impacttheory.co/AG1pod.⁠ Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to⁠ https://impacttheory.co/aurapod⁠ to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... 1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠ 2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠ 3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠ ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠ ********************************************************************** FOLLOW TOM: Instagram:⁠ https://www.instagram.com/tombilyeu/⁠ Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠ Twitter:⁠ https://twitter.com/tombilyeu⁠ YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Tom Bilyeu and Cindy answer questions directly from the Impact Theory community. Topics covered in this Q&A session include:

►How to best introduce a growth mindset to 16 year olds

►How to stop comparing yourself to others (...even though you’re naturally inclined to!)

►Tom’s advice to entrepreneurs that are just starting out and trying to drive traffic to their website

►The biggest problem humanity faces today and why it has the greatest impact on us

►A single common trait found in all of the Impact Theory guests so far

►How to best avoid negative energy and stop it from impacting your life

►How to combine your passion and expertise in different fields to make an impact on the world while still earning a living

►Plus more!


Original Release Date: April 9, 2017


SUPPORT OUR SPONSORS:

**********************************************************************

What's up, everybody? It's Tom Bilyeu here:

If you want my help...

1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠

2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠

3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠


**********************************************************************

LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠

**********************************************************************

FOLLOW TOM:

Instagram:⁠ https://www.instagram.com/tombilyeu/⁠

Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠

Twitter:⁠ https://twitter.com/tombilyeu⁠

YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3324 yes Gary Vaynerchuk: Why Perspective Will Make or Break You Gary Vaynerchuk did not speak a word of English when he emigrated from the former Soviet Union to the United States. He was failing school as a D and F student, and many people also expected him to fail in life. However, his optimism, drive, and work ethic are living proof that the American dream is alive. Join host Tom Bilyeu as he and the four-time New York Times best-selling author and head of VaynerMedia go deep on the magic of entrepreneurship in this episode of Impact Theory. Original air date: 5-30-17 SHOW NOTES Gary talks about keyboard activists and his lack of interest in complaining. [3:42] Tom and Gary discuss the practical mindset behind early adoption and his talent for recognizing trends. [8:02] Gary explains why he believes that work ethic is a taught behavior. [12:36] Gary communicates the values that he wants to instill into his children. [17:26] Gary describes himself as nonjudgmental and fully in love with himself and others. [22:30] Tom and Gary talk about the importance of taking full ownership for everything. [25:17] Gary shares how his mother helped to shape his personal narrative and worldview. [29:35] Gary discloses what sets him apart from other entrepreneurs and influencers. [32:52] Tom and Gary go deep on creating an incredible work culture and the power of doing good. [34:58] Gary unveils the magic of entrepreneurship and making counterintuitive choices. [39:50] Gary talks about the art of choosing the right opportunities. [43:53] Gary defines the impact that he wants to have on the world. [45:16] SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at⁠ https://impacttheory.co/AG1pod.⁠ Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to⁠ https://impacttheory.co/aurapod⁠ to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... 1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠ 2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠ 3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠ ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠ ********************************************************************** FOLLOW TOM: Instagram:⁠ https://www.instagram.com/tombilyeu/⁠ Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠ Twitter:⁠ https://twitter.com/tombilyeu⁠ YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 20 Oct 2025 08:00:00 -0000 Gary Vaynerchuk: Why Perspective Will Make or Break You full Impact Theory Gary Vaynerchuk did not speak a word of English when he emigrated from the former Soviet Union to the United States. He was failing school as a D and F student, and many people also expected him to fail in life. However, his optimism, drive, and work ethic are living proof that the American dream is alive. Gary Vaynerchuk did not speak a word of English when he emigrated from the former Soviet Union to the United States. He was failing school as a D and F student, and many people also expected him to fail in life. However, his optimism, drive, and work ethic are living proof that the American dream is alive. Join host Tom Bilyeu as he and the four-time New York Times best-selling author and head of VaynerMedia go deep on the magic of entrepreneurship in this episode of Impact Theory. Original air date: 5-30-17 SHOW NOTES Gary talks about keyboard activists and his lack of interest in complaining. [3:42] Tom and Gary discuss the practical mindset behind early adoption and his talent for recognizing trends. [8:02] Gary explains why he believes that work ethic is a taught behavior. [12:36] Gary communicates the values that he wants to instill into his children. [17:26] Gary describes himself as nonjudgmental and fully in love with himself and others. [22:30] Tom and Gary talk about the importance of taking full ownership for everything. [25:17] Gary shares how his mother helped to shape his personal narrative and worldview. [29:35] Gary discloses what sets him apart from other entrepreneurs and influencers. [32:52] Tom and Gary go deep on creating an incredible work culture and the power of doing good. [34:58] Gary unveils the magic of entrepreneurship and making counterintuitive choices. [39:50] Gary talks about the art of choosing the right opportunities. [43:53] Gary defines the impact that he wants to have on the world. [45:16] SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at⁠ https://impacttheory.co/AG1pod.⁠ Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to⁠ https://impacttheory.co/aurapod⁠ to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... 1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠ 2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠ 3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠ ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠ ********************************************************************** FOLLOW TOM: Instagram:⁠ https://www.instagram.com/tombilyeu/⁠ Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠ Twitter:⁠ https://twitter.com/tombilyeu⁠ YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Gary Vaynerchuk did not speak a word of English when he emigrated from the former Soviet Union to the United States. He was failing school as a D and F student, and many people also expected him to fail in life. However, his optimism, drive, and work ethic are living proof that the American dream is alive. Join host Tom Bilyeu as he and the four-time New York Times best-selling author and head of VaynerMedia go deep on the magic of entrepreneurship in this episode of Impact Theory.


Original air date: 5-30-17


SHOW NOTES

Gary talks about keyboard activists and his lack of interest in complaining. [3:42]

Tom and Gary discuss the practical mindset behind early adoption and his talent for recognizing trends. [8:02]

Gary explains why he believes that work ethic is a taught behavior. [12:36]

Gary communicates the values that he wants to instill into his children. [17:26]

Gary describes himself as nonjudgmental and fully in love with himself and others. [22:30]

Tom and Gary talk about the importance of taking full ownership for everything. [25:17]

Gary shares how his mother helped to shape his personal narrative and worldview. [29:35]

Gary discloses what sets him apart from other entrepreneurs and influencers. [32:52]

Tom and Gary go deep on creating an incredible work culture and the power of doing good. [34:58]

Gary unveils the magic of entrepreneurship and making counterintuitive choices. [39:50]

Gary talks about the art of choosing the right opportunities. [43:53]

Gary defines the impact that he wants to have on the world. [45:16]


SUPPORT OUR SPONSORS:

**********************************************************************

What's up, everybody? It's Tom Bilyeu here:

If you want my help...

1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠

2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠

3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠


**********************************************************************

LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠

**********************************************************************

FOLLOW TOM:

Instagram:⁠ https://www.instagram.com/tombilyeu/⁠

Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠

Twitter:⁠ https://twitter.com/tombilyeu⁠

YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3177 yes Tom Bilyeu Q&A: Solidifying Identity, Thinking in Absolutes, and Philanthropy in Business Tom Bilyeu and Cindy answer questions from the Impact Theory community. Questions include: Tom, In the future will you make a movie that will combines everything that you learned from all the books, and guests you have encountered? Tom, Beside work and learning. What do you love to do? Tom, How do you stop repeating the same mistake again and again? Tom, I've heard you speak about holding 2 competing ideas in your head at once and that is what helps you become successful. This has been a challenge for me. How have you learned to do this? Tom, how do you balance the service (philanthropic) aspect of business and the goal for the bottom line? And is the business the key vehicle you see for positively impacting the world? Cindy, I have noticed from your story and the Jessica O. Matthews episode, that the Nigerian culture in which you were raised produced an empowered, motivated, high achieving women with a strong belief in themselves. What key differences do you see between the culture you were raised in and the culture of other black women in the US? And more... Original air date: 4-2-17 SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at⁠ https://impacttheory.co/AG1pod.⁠ Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to⁠ https://impacttheory.co/aurapod⁠ to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... 1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠ 2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠ 3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠ ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠ ********************************************************************** FOLLOW TOM: Instagram:⁠ https://www.instagram.com/tombilyeu/⁠ Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠ Twitter:⁠ https://twitter.com/tombilyeu⁠ YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 16 Oct 2025 08:00:00 -0000 Tom Bilyeu Q&A: Solidifying Identity, Thinking in Absolutes, and Philanthropy in Business full Impact Theory Tom Bilyeu and Cindy answer questions from the Impact Theory community. Questions include: Tom, In the future will you make a movie that will combines everything that you learned from all the books, and guests you have encountered? Tom Bilyeu and Cindy answer questions from the Impact Theory community. Questions include: Tom, In the future will you make a movie that will combines everything that you learned from all the books, and guests you have encountered? Tom, Beside work and learning. What do you love to do? Tom, How do you stop repeating the same mistake again and again? Tom, I've heard you speak about holding 2 competing ideas in your head at once and that is what helps you become successful. This has been a challenge for me. How have you learned to do this? Tom, how do you balance the service (philanthropic) aspect of business and the goal for the bottom line? And is the business the key vehicle you see for positively impacting the world? Cindy, I have noticed from your story and the Jessica O. Matthews episode, that the Nigerian culture in which you were raised produced an empowered, motivated, high achieving women with a strong belief in themselves. What key differences do you see between the culture you were raised in and the culture of other black women in the US? And more... Original air date: 4-2-17 SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at⁠ https://impacttheory.co/AG1pod.⁠ Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to⁠ https://impacttheory.co/aurapod⁠ to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... 1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠ 2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠ 3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠ ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠ ********************************************************************** FOLLOW TOM: Instagram:⁠ https://www.instagram.com/tombilyeu/⁠ Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠ Twitter:⁠ https://twitter.com/tombilyeu⁠ YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Tom Bilyeu and Cindy answer questions from the Impact Theory community. Questions include: Tom, In the future will you make a movie that will combines everything that you learned from all the books, and guests you have encountered? Tom, Beside work and learning. What do you love to do? Tom, How do you stop repeating the same mistake again and again? Tom, I've heard you speak about holding 2 competing ideas in your head at once and that is what helps you become successful. This has been a challenge for me. How have you learned to do this? Tom, how do you balance the service (philanthropic) aspect of business and the goal for the bottom line? And is the business the key vehicle you see for positively impacting the world? Cindy, I have noticed from your story and the Jessica O. Matthews episode, that the Nigerian culture in which you were raised produced an empowered, motivated, high achieving women with a strong belief in themselves. What key differences do you see between the culture you were raised in and the culture of other black women in the US? And more...


Original air date: 4-2-17


SUPPORT OUR SPONSORS:

**********************************************************************

What's up, everybody? It's Tom Bilyeu here:

If you want my help...

1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠

2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠

3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠


**********************************************************************

LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠

**********************************************************************

FOLLOW TOM:

Instagram:⁠ https://www.instagram.com/tombilyeu/⁠

Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠

Twitter:⁠ https://twitter.com/tombilyeu⁠

YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3818 yes Dr. Drew: Why Disgust Is the Best Motivation At an early point in his secondary education, Dr. Drew Pinsky found himself debating whether he should become a doctor or an opera singer. Ultimately his true passion for helping others prevailed, making him one of the most recognizable names in medicine. Learn from the New York Times best-selling author, physician, opera singer, and civil servant as he goes deep into the philosophy behind the brain-body connection and addiction in this episode of Impact Theory with Tom Bilyeu. Original air date: 5-16-17 SHOW NOTES Dr. Drew recalls being a workaholic and talks about why medicine is not fun today. [2:53] Tom and Dr. Drew dig into the philosophy behind helping other people. [5:54] Dr. Drew goes deep on the brain/body connection and the concept of embeddedness. [10:14] Tom and Dr. Drew discuss the inception of self. [14:18] Dr. Drew talks about constructing a sense of self as an adult. [18:17] Dr. Drew explains why disgust is a powerful motivator. [23:02] Dr. Drew unravels the necessity and power of myth. [28:35] Tom and Dr. Drew discuss cultivating a mythological landscape through community. [31:20] Dr. Drew describes how to leverage other people to make a conscious personal change. [34:34] Dr. Drew performs an impromptu operatic solo. [36:00] Dr. Drew talks about finding his path and how he stopped fighting a career in medicine. [36:40] Tom and Dr. Drew talk over subjective happiness and what it means to lead a good life. [41:54] Dr. Drew expounds on how to increase skill (techne) and wisdom (phronesis). [45:26] Dr. Drew defines the impact that he wants to have on the world. [48:01] SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at⁠ https://impacttheory.co/AG1pod.⁠ Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to⁠ https://impacttheory.co/aurapod⁠ to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... 1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠ 2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠ 3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠ ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠ ********************************************************************** FOLLOW TOM: Instagram:⁠ https://www.instagram.com/tombilyeu/⁠ Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠ Twitter:⁠ https://twitter.com/tombilyeu⁠ YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 13 Oct 2025 08:00:00 -0000 Dr. Drew: Why Disgust Is the Best Motivation full Impact Theory At an early point in his secondary education, Dr. Drew Pinsky found himself debating whether he should become a doctor or an opera singer. Ultimately his true passion for helping others prevailed, making him one of the most recognizable names in medicine. At an early point in his secondary education, Dr. Drew Pinsky found himself debating whether he should become a doctor or an opera singer. Ultimately his true passion for helping others prevailed, making him one of the most recognizable names in medicine. Learn from the New York Times best-selling author, physician, opera singer, and civil servant as he goes deep into the philosophy behind the brain-body connection and addiction in this episode of Impact Theory with Tom Bilyeu. Original air date: 5-16-17 SHOW NOTES Dr. Drew recalls being a workaholic and talks about why medicine is not fun today. [2:53] Tom and Dr. Drew dig into the philosophy behind helping other people. [5:54] Dr. Drew goes deep on the brain/body connection and the concept of embeddedness. [10:14] Tom and Dr. Drew discuss the inception of self. [14:18] Dr. Drew talks about constructing a sense of self as an adult. [18:17] Dr. Drew explains why disgust is a powerful motivator. [23:02] Dr. Drew unravels the necessity and power of myth. [28:35] Tom and Dr. Drew discuss cultivating a mythological landscape through community. [31:20] Dr. Drew describes how to leverage other people to make a conscious personal change. [34:34] Dr. Drew performs an impromptu operatic solo. [36:00] Dr. Drew talks about finding his path and how he stopped fighting a career in medicine. [36:40] Tom and Dr. Drew talk over subjective happiness and what it means to lead a good life. [41:54] Dr. Drew expounds on how to increase skill (techne) and wisdom (phronesis). [45:26] Dr. Drew defines the impact that he wants to have on the world. [48:01] SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at⁠ https://impacttheory.co/AG1pod.⁠ Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to⁠ https://impacttheory.co/aurapod⁠ to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... 1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠ 2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠ 3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠ ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠ ********************************************************************** FOLLOW TOM: Instagram:⁠ https://www.instagram.com/tombilyeu/⁠ Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠ Twitter:⁠ https://twitter.com/tombilyeu⁠ YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices At an early point in his secondary education, Dr. Drew Pinsky found himself debating whether he should become a doctor or an opera singer. Ultimately his true passion for helping others prevailed, making him one of the most recognizable names in medicine. Learn from the New York Times best-selling author, physician, opera singer, and civil servant as he goes deep into the philosophy behind the brain-body connection and addiction in this episode of Impact Theory with Tom Bilyeu.


Original air date: 5-16-17


SHOW NOTES

Dr. Drew recalls being a workaholic and talks about why medicine is not fun today. [2:53]

Tom and Dr. Drew dig into the philosophy behind helping other people. [5:54]

Dr. Drew goes deep on the brain/body connection and the concept of embeddedness. [10:14]

Tom and Dr. Drew discuss the inception of self. [14:18]

Dr. Drew talks about constructing a sense of self as an adult. [18:17]

Dr. Drew explains why disgust is a powerful motivator. [23:02]

Dr. Drew unravels the necessity and power of myth. [28:35]

Tom and Dr. Drew discuss cultivating a mythological landscape through community. [31:20]

Dr. Drew describes how to leverage other people to make a conscious personal change. [34:34]

Dr. Drew performs an impromptu operatic solo. [36:00]

Dr. Drew talks about finding his path and how he stopped fighting a career in medicine. [36:40]

Tom and Dr. Drew talk over subjective happiness and what it means to lead a good life. [41:54]

Dr. Drew expounds on how to increase skill (techne) and wisdom (phronesis). [45:26]

Dr. Drew defines the impact that he wants to have on the world. [48:01]


SUPPORT OUR SPONSORS:

**********************************************************************

What's up, everybody? It's Tom Bilyeu here:

If you want my help...

1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠

2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠

3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠


**********************************************************************

LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠

**********************************************************************

FOLLOW TOM:

Instagram:⁠ https://www.instagram.com/tombilyeu/⁠

Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠

Twitter:⁠ https://twitter.com/tombilyeu⁠

YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3209 yes Tom Bilyeu Q&A: Working with a Team and How He Created His Morning Routine Tom Bilyeu and Cindy answer questions from the Impact Theory community. A few questions that get answered are: Who is the one mentor you would spend a day with to grow yourself? As a creative, how do you turn off your brain at night and go to sleep? Why are we always talking about "Phase 1 - Build a community"? What's phase 2? Where are we headed? How do leaders in the philanthropic space push through all the current noise in media today...how do these leaders get their story out there? Currently Mel Robbins' episode is already around 300,000+ views (5x) the amount of next highest. What do you think has attributed to the results of that episode in particular? Do those same learnings guide how you choose to structure future episodes? How did you create your morning routine? Did you slowly implicate working out then meditation and eventually setting goals (not that certain order), or did you jump with both feet and just make it happen? And more... Original air date: 3-27-17 SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at⁠ https://impacttheory.co/AG1pod.⁠ Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to⁠ https://impacttheory.co/aurapod⁠ to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... 1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠ 2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠ 3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠ ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠ ********************************************************************** FOLLOW TOM: Instagram:⁠ https://www.instagram.com/tombilyeu/⁠ Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠ Twitter:⁠ https://twitter.com/tombilyeu⁠ YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 09 Oct 2025 08:00:00 -0000 Tom Bilyeu Q&A: Working with a Team and How He Created His Morning Routine full Impact Theory Tom Bilyeu and Cindy answer questions from the Impact Theory community. A few questions that get answered are: Who is the one mentor you would spend a day with to grow yourself? As a creative, how do you turn off your brain at night and go to sleep? Tom Bilyeu and Cindy answer questions from the Impact Theory community. A few questions that get answered are: Who is the one mentor you would spend a day with to grow yourself? As a creative, how do you turn off your brain at night and go to sleep? Why are we always talking about "Phase 1 - Build a community"? What's phase 2? Where are we headed? How do leaders in the philanthropic space push through all the current noise in media today...how do these leaders get their story out there? Currently Mel Robbins' episode is already around 300,000+ views (5x) the amount of next highest. What do you think has attributed to the results of that episode in particular? Do those same learnings guide how you choose to structure future episodes? How did you create your morning routine? Did you slowly implicate working out then meditation and eventually setting goals (not that certain order), or did you jump with both feet and just make it happen? And more... Original air date: 3-27-17 SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at⁠ https://impacttheory.co/AG1pod.⁠ Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to⁠ https://impacttheory.co/aurapod⁠ to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... 1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠ 2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠ 3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠ ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠ ********************************************************************** FOLLOW TOM: Instagram:⁠ https://www.instagram.com/tombilyeu/⁠ Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠ Twitter:⁠ https://twitter.com/tombilyeu⁠ YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Tom Bilyeu and Cindy answer questions from the Impact Theory community. A few questions that get answered are: Who is the one mentor you would spend a day with to grow yourself? As a creative, how do you turn off your brain at night and go to sleep? Why are we always talking about "Phase 1 - Build a community"? What's phase 2? Where are we headed? How do leaders in the philanthropic space push through all the current noise in media today...how do these leaders get their story out there? Currently Mel Robbins' episode is already around 300,000+ views (5x) the amount of next highest. What do you think has attributed to the results of that episode in particular? Do those same learnings guide how you choose to structure future episodes? How did you create your morning routine? Did you slowly implicate working out then meditation and eventually setting goals (not that certain order), or did you jump with both feet and just make it happen? And more...


Original air date: 3-27-17


SUPPORT OUR SPONSORS:

**********************************************************************

What's up, everybody? It's Tom Bilyeu here:

If you want my help...

1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠

2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠

3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠


**********************************************************************

LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠

**********************************************************************

FOLLOW TOM:

Instagram:⁠ https://www.instagram.com/tombilyeu/⁠

Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠

Twitter:⁠ https://twitter.com/tombilyeu⁠

YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3657 yes Jarrett Adams: Reinventing From Within Wrongfully convicted at the age of 17, and sentenced to 28 years in a maximum security prison, Jarrett Adams felt lost on lockdown and ultimately had to fight for the justice he truly deserved. Come meet the attorney, legal advocate, and co-founder of Life After Justice as he opens up to Tom Bilyeu in this inspirational episode of Impact Theory. Original air date: 4-18-17 SHOW NOTES Jarrett describes the desolation and loneliness of being wrongfully convicted. [2:50] Jarrett talks about the maturation process that brought him closer to his mom. [8:38] Tom and Jarrett discuss why he chose to pursue law after prison. [10:19] Jarrett talks about the power of being driven by a passionate focus. [13:31] Jarrett recalls feeling lost on lockdown and receiving a wakeup call from Pops. [15:31] Tom and Jarrett discuss how writing letters facilitated his growth. [24:09] Jarrett reveals how he leveraged his experiences to jumpstart his legal education. [28:13] Jarrett shares an important lesson he learned in the visiting room. [33:50] Jarrett reveals a moment when his journey came full circle. [38:09] Tom and Jarrett dig into the business of imprisonment. [41:12] Jarrett breaks down why education is the solution to establish change from the inside out. [46:10] Jarrett talks about how he went from paying his mother back to paying it forward. [50:10] Jarrett defines the impact that he wants to have on the world. [54:15] FOLLOW JARRETT PERSONAL WEBSITE: http://bit.ly/2nZUuSQ ORGANIZATION WEBSITE: http://bit.ly/2okfLCO TWITTER: http://bit.ly/2pOFe7O LINKEDIN: http://bit.ly/2oRYfJp Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the cultivation of empowering content. Every piece of content Impact Theory creates is meant to underscore the company mission to free people from The Matrix and help them unlock their true potential. Impact Theory exists to inspire the next generation of game-changing companies and creators that will make a true and lasting impact on the world. SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at⁠ https://impacttheory.co/AG1pod.⁠ Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to⁠ https://impacttheory.co/aurapod⁠ to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... 1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠ 2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠ 3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠ ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠ ********************************************************************** FOLLOW TOM: Instagram:⁠ https://www.instagram.com/tombilyeu/⁠ Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠ Twitter:⁠ https://twitter.com/tombilyeu⁠ YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 06 Oct 2025 08:00:00 -0000 Jarrett Adams: Reinventing From Within full Impact Theory Wrongfully convicted at the age of 17, and sentenced to 28 years in a maximum security prison, Jarrett Adams felt lost on lockdown and ultimately had to fight for the justice he truly deserved. Come meet the attorney, legal advocate, and co-founder of Life After Justice Wrongfully convicted at the age of 17, and sentenced to 28 years in a maximum security prison, Jarrett Adams felt lost on lockdown and ultimately had to fight for the justice he truly deserved. Come meet the attorney, legal advocate, and co-founder of Life After Justice as he opens up to Tom Bilyeu in this inspirational episode of Impact Theory. Original air date: 4-18-17 SHOW NOTES Jarrett describes the desolation and loneliness of being wrongfully convicted. [2:50] Jarrett talks about the maturation process that brought him closer to his mom. [8:38] Tom and Jarrett discuss why he chose to pursue law after prison. [10:19] Jarrett talks about the power of being driven by a passionate focus. [13:31] Jarrett recalls feeling lost on lockdown and receiving a wakeup call from Pops. [15:31] Tom and Jarrett discuss how writing letters facilitated his growth. [24:09] Jarrett reveals how he leveraged his experiences to jumpstart his legal education. [28:13] Jarrett shares an important lesson he learned in the visiting room. [33:50] Jarrett reveals a moment when his journey came full circle. [38:09] Tom and Jarrett dig into the business of imprisonment. [41:12] Jarrett breaks down why education is the solution to establish change from the inside out. [46:10] Jarrett talks about how he went from paying his mother back to paying it forward. [50:10] Jarrett defines the impact that he wants to have on the world. [54:15] FOLLOW JARRETT PERSONAL WEBSITE: http://bit.ly/2nZUuSQ ORGANIZATION WEBSITE: http://bit.ly/2okfLCO TWITTER: http://bit.ly/2pOFe7O LINKEDIN: http://bit.ly/2oRYfJp Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the cultivation of empowering content. Every piece of content Impact Theory creates is meant to underscore the company mission to free people from The Matrix and help them unlock their true potential. Impact Theory exists to inspire the next generation of game-changing companies and creators that will make a true and lasting impact on the world. SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at⁠ https://impacttheory.co/AG1pod.⁠ Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to⁠ https://impacttheory.co/aurapod⁠ to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... 1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠ 2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠ 3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠ ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠ ********************************************************************** FOLLOW TOM: Instagram:⁠ https://www.instagram.com/tombilyeu/⁠ Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠ Twitter:⁠ https://twitter.com/tombilyeu⁠ YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Wrongfully convicted at the age of 17, and sentenced to 28 years in a maximum security prison, Jarrett Adams felt lost on lockdown and ultimately had to fight for the justice he truly deserved. Come meet the attorney, legal advocate, and co-founder of Life After Justice as he opens up to Tom Bilyeu in this inspirational episode of Impact Theory.


Original air date: 4-18-17


SHOW NOTES

Jarrett describes the desolation and loneliness of being wrongfully convicted. [2:50]

Jarrett talks about the maturation process that brought him closer to his mom. [8:38]

Tom and Jarrett discuss why he chose to pursue law after prison. [10:19]

Jarrett talks about the power of being driven by a passionate focus. [13:31]

Jarrett recalls feeling lost on lockdown and receiving a wakeup call from Pops. [15:31]

Tom and Jarrett discuss how writing letters facilitated his growth. [24:09]

Jarrett reveals how he leveraged his experiences to jumpstart his legal education. [28:13]

Jarrett shares an important lesson he learned in the visiting room. [33:50]

Jarrett reveals a moment when his journey came full circle. [38:09]

Tom and Jarrett dig into the business of imprisonment. [41:12]

Jarrett breaks down why education is the solution to establish change from the inside out. [46:10]

Jarrett talks about how he went from paying his mother back to paying it forward. [50:10]

Jarrett defines the impact that he wants to have on the world. [54:15]


FOLLOW JARRETT

PERSONAL WEBSITE: http://bit.ly/2nZUuSQ

ORGANIZATION WEBSITE: http://bit.ly/2okfLCO

TWITTER: http://bit.ly/2pOFe7O

LINKEDIN: http://bit.ly/2oRYfJp


Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the cultivation of empowering content. Every piece of content Impact Theory creates is meant to underscore the company mission to free people from The Matrix and help them unlock their true potential. Impact Theory exists to inspire the next generation of game-changing companies and creators that will make a true and lasting impact on the world.


SUPPORT OUR SPONSORS:

**********************************************************************

What's up, everybody? It's Tom Bilyeu here:

If you want my help...

1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠

2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠

3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠


**********************************************************************

LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠

**********************************************************************

FOLLOW TOM:

Instagram:⁠ https://www.instagram.com/tombilyeu/⁠

Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠

Twitter:⁠ https://twitter.com/tombilyeu⁠

YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3310 yes Tom Bilyeu Q&A: Morning Rituals, Silencing Self-Doubt, and Why Goals Are Just Cattle Prods Tom Bilyeu answers questions from the audience about his morning rituals, whether entrepreneurship is a young person's game, and his process for dealing with negative chatter and self-doubt Original air date: 2-26-17 SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at⁠ https://impacttheory.co/AG1pod.⁠ Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to⁠ https://impacttheory.co/aurapod⁠ to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... 1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠ 2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠ 3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠ ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠ ********************************************************************** FOLLOW TOM: Instagram:⁠ https://www.instagram.com/tombilyeu/⁠ Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠ Twitter:⁠ https://twitter.com/tombilyeu⁠ YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 02 Oct 2025 08:00:00 -0000 Tom Bilyeu Q&A: Morning Rituals, Silencing Self-Doubt, and Why Goals Are Just Cattle Prods full Impact Theory Tom Bilyeu answers questions from the audience about his morning rituals, whether entrepreneurship is a young person's game, and his process for dealing with negative chatter and self-doubt Tom Bilyeu answers questions from the audience about his morning rituals, whether entrepreneurship is a young person's game, and his process for dealing with negative chatter and self-doubt Original air date: 2-26-17 SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at⁠ https://impacttheory.co/AG1pod.⁠ Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to⁠ https://impacttheory.co/aurapod⁠ to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... 1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠ 2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠ 3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠ ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠ ********************************************************************** FOLLOW TOM: Instagram:⁠ https://www.instagram.com/tombilyeu/⁠ Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠ Twitter:⁠ https://twitter.com/tombilyeu⁠ YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Tom Bilyeu answers questions from the audience about his morning rituals, whether entrepreneurship is a young person's game, and his process for dealing with negative chatter and self-doubt


Original air date: 2-26-17


SUPPORT OUR SPONSORS:

**********************************************************************

What's up, everybody? It's Tom Bilyeu here:

If you want my help...

1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠

2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠

3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠


**********************************************************************

LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠

**********************************************************************

FOLLOW TOM:

Instagram:⁠ https://www.instagram.com/tombilyeu/⁠

Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠

Twitter:⁠ https://twitter.com/tombilyeu⁠

YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3747 yes Chase Jarvis: The Dangers of Playing It Safe Award-winning photographer and founder of CreativeLive Chase Jarvis is one of the top 30 photographers of the past decade. In this episode of Impact Theory with Tom Bilyeu, Chase dives deep into how to create a life that you love through the power of complex personal narrative and descriptive visualization. GIFT FROM CHASE: www.creativelive.com/impacttheory Original air date: 3-28-17 SHOW NOTES Chase recalls how a near-death experience helped shape his worldview. [4:26] Chase reveals how he applied critical thinking and self-reflection to live out his dreams. [8:22] Tom and Chase discuss cultivating the ability to listen to your intuition. [14:55] Chase explains the power of narrative and storytelling. [21:07] Tom and Chase talk about meditation and switching your narrative. [24:33] Chase describes how he incorporates his senses and crafts headlines through visualization. [28:14] Tom and Chase discuss the growth mindset and desire to learn. [33:45] Chase digs deep into the core values of creativity, access, and community. [35:45] Chase defines the impact that he wants to have on the world. [41:04] Chase breaks down why playing it safe is the most dangerous thing you can do. [42:01] FOLLOW CHASE TWITTER: http://bit.ly/2nBS0tq INSTAGRAM: http://bit.ly/2mjni81 FACEBOOK: http://bit.ly/2nBSUWE SNAPCHAT: @chasejarvis FOLLOW CREATIVE LIVE TWITTER: http://bit.ly/2mGSiu2 SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at⁠ https://impacttheory.co/AG1pod.⁠ Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to⁠ https://impacttheory.co/aurapod⁠ to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... 1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠ 2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠ 3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠ ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠ ********************************************************************** FOLLOW TOM: Instagram:⁠ https://www.instagram.com/tombilyeu/⁠ Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠ Twitter:⁠ https://twitter.com/tombilyeu⁠ YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 29 Sep 2025 08:00:00 -0000 Chase Jarvis: The Dangers of Playing It Safe full Impact Theory Chase dives deep into how to create a life that you love through the power of complex personal narrative and descriptive visualization. Award-winning photographer and founder of CreativeLive Chase Jarvis is one of the top 30 photographers of the past decade. In this episode of Impact Theory with Tom Bilyeu, Chase dives deep into how to create a life that you love through the power of complex personal narrative and descriptive visualization. GIFT FROM CHASE: www.creativelive.com/impacttheory Original air date: 3-28-17 SHOW NOTES Chase recalls how a near-death experience helped shape his worldview. [4:26] Chase reveals how he applied critical thinking and self-reflection to live out his dreams. [8:22] Tom and Chase discuss cultivating the ability to listen to your intuition. [14:55] Chase explains the power of narrative and storytelling. [21:07] Tom and Chase talk about meditation and switching your narrative. [24:33] Chase describes how he incorporates his senses and crafts headlines through visualization. [28:14] Tom and Chase discuss the growth mindset and desire to learn. [33:45] Chase digs deep into the core values of creativity, access, and community. [35:45] Chase defines the impact that he wants to have on the world. [41:04] Chase breaks down why playing it safe is the most dangerous thing you can do. [42:01] FOLLOW CHASE TWITTER: http://bit.ly/2nBS0tq INSTAGRAM: http://bit.ly/2mjni81 FACEBOOK: http://bit.ly/2nBSUWE SNAPCHAT: @chasejarvis FOLLOW CREATIVE LIVE TWITTER: http://bit.ly/2mGSiu2 SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at⁠ https://impacttheory.co/AG1pod.⁠ Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to⁠ https://impacttheory.co/aurapod⁠ to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... 1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠ 2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠ 3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠ ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠ ********************************************************************** FOLLOW TOM: Instagram:⁠ https://www.instagram.com/tombilyeu/⁠ Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠ Twitter:⁠ https://twitter.com/tombilyeu⁠ YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Award-winning photographer and founder of CreativeLive Chase Jarvis is one of the top 30 photographers of the past decade. In this episode of Impact Theory with Tom Bilyeu, Chase dives deep into how to create a life that you love through the power of complex personal narrative and descriptive visualization. GIFT FROM CHASE: www.creativelive.com/impacttheory


Original air date: 3-28-17


SHOW NOTES

Chase recalls how a near-death experience helped shape his worldview. [4:26]

Chase reveals how he applied critical thinking and self-reflection to live out his dreams. [8:22]

Tom and Chase discuss cultivating the ability to listen to your intuition. [14:55]

Chase explains the power of narrative and storytelling. [21:07]

Tom and Chase talk about meditation and switching your narrative. [24:33]

Chase describes how he incorporates his senses and crafts headlines through visualization. [28:14]

Tom and Chase discuss the growth mindset and desire to learn. [33:45]

Chase digs deep into the core values of creativity, access, and community. [35:45]

Chase defines the impact that he wants to have on the world. [41:04]

Chase breaks down why playing it safe is the most dangerous thing you can do. [42:01]


FOLLOW CHASE

TWITTER: http://bit.ly/2nBS0tq

INSTAGRAM: http://bit.ly/2mjni81

FACEBOOK: http://bit.ly/2nBSUWE

SNAPCHAT: @chasejarvis

FOLLOW CREATIVE LIVE TWITTER: http://bit.ly/2mGSiu2


SUPPORT OUR SPONSORS:

**********************************************************************

What's up, everybody? It's Tom Bilyeu here:

If you want my help...

1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠

2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠

3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠


**********************************************************************

LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠

**********************************************************************

FOLLOW TOM:

Instagram:⁠ https://www.instagram.com/tombilyeu/⁠

Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠

Twitter:⁠ https://twitter.com/tombilyeu⁠

YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2978 yes Leila Janah: How Rejection Is Inevitable and the Key to Success and Grit Leila Janah didn’t have the money to start her company, but she didn’t let that hold her back. She paid her way through Harvard by cleaning toilets, serving cocktails, and tutoring wealthy students while pitching her sustainable business model to anyone who would listen. Since the inception of her company, Samasource--named as one of Fast Company's most innovative companies in 2016--Leila has employed nearly 10,000 people and helped nearly 35,000 people permanently move above the poverty line. Her customers are some of the world’s biggest companies such as Google, Microsoft, Walmart, eBay and she’s been profiled in The New York Times, WIRED, Forbes, and Inc. Leila also founded LXMI (pronounced luxe-me) which is the first social impact beauty brand to be sold at Sephora. Meet the founder, author, and social entrepreneur who believes in reversing poverty one job at a time in this episode of Impact Theory with Tom Bilyeu. Original air date: 11-7-17 SHOW NOTES Leila walks through how grit was baked into her upbringing. [3:27] Leila talks about post-traumatic growth and how you can build resilience. [6:30] Tom and Leila dive into her personal narrative and how she found refuge in social impact.[8:38] Leila opens up about her struggle with depression and finding nourishment for her soul. [12:55] Leila takes you through the 4-step process that you can use to keep yourself grounded. [17:00] Leila explains the benefits of “the pause.” [19:11] Tom and Leila discuss how she helps people in the gig economy. [22:46] Leila debunks the myth that people who work in service of humanity are flawless. [25:28] Leila shines the light on profit versus non-profit and why she chose to launch a benefit corporation.[27:02] Leila shares valuable about what she looks for in team members. [30:03] Tom and Leila go deep on the first steps that she took to start her business. [34:42] Leila recalls living in Ghana and the reverse culture shock she experienced coming home. [40:36] Leila talks about the reality of scarcity and the power of unleashing untapped potential.[48:00] Leila defines the impact that she wants to have on the world. [50:23] Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 25 Sep 2025 08:00:00 -0000 Leila Janah: How Rejection Is Inevitable and the Key to Success and Grit full Impact Theory Meet the founder, author, and social entrepreneur who believes in reversing poverty one job at a time. Leila Janah didn’t have the money to start her company, but she didn’t let that hold her back. She paid her way through Harvard by cleaning toilets, serving cocktails, and tutoring wealthy students while pitching her sustainable business model to anyone who would listen. Since the inception of her company, Samasource--named as one of Fast Company's most innovative companies in 2016--Leila has employed nearly 10,000 people and helped nearly 35,000 people permanently move above the poverty line. Her customers are some of the world’s biggest companies such as Google, Microsoft, Walmart, eBay and she’s been profiled in The New York Times, WIRED, Forbes, and Inc. Leila also founded LXMI (pronounced luxe-me) which is the first social impact beauty brand to be sold at Sephora. Meet the founder, author, and social entrepreneur who believes in reversing poverty one job at a time in this episode of Impact Theory with Tom Bilyeu. Original air date: 11-7-17 SHOW NOTES Leila walks through how grit was baked into her upbringing. [3:27] Leila talks about post-traumatic growth and how you can build resilience. [6:30] Tom and Leila dive into her personal narrative and how she found refuge in social impact.[8:38] Leila opens up about her struggle with depression and finding nourishment for her soul. [12:55] Leila takes you through the 4-step process that you can use to keep yourself grounded. [17:00] Leila explains the benefits of “the pause.” [19:11] Tom and Leila discuss how she helps people in the gig economy. [22:46] Leila debunks the myth that people who work in service of humanity are flawless. [25:28] Leila shines the light on profit versus non-profit and why she chose to launch a benefit corporation.[27:02] Leila shares valuable about what she looks for in team members. [30:03] Tom and Leila go deep on the first steps that she took to start her business. [34:42] Leila recalls living in Ghana and the reverse culture shock she experienced coming home. [40:36] Leila talks about the reality of scarcity and the power of unleashing untapped potential.[48:00] Leila defines the impact that she wants to have on the world. [50:23] Learn more about your ad choices. Visit megaphone.fm/adchoices Leila Janah didn’t have the money to start her company, but she didn’t let that hold her back. She paid her way through Harvard by cleaning toilets, serving cocktails, and tutoring wealthy students while pitching her sustainable business model to anyone who would listen. Since the inception of her company, Samasource--named as one of Fast Company's most innovative companies in 2016--Leila has employed nearly 10,000 people and helped nearly 35,000 people permanently move above the poverty line. Her customers are some of the world’s biggest companies such as Google, Microsoft, Walmart, eBay and she’s been profiled in The New York Times, WIRED, Forbes, and Inc. Leila also founded LXMI (pronounced luxe-me) which is the first social impact beauty brand to be sold at Sephora. Meet the founder, author, and social entrepreneur who believes in reversing poverty one job at a time in this episode of Impact Theory with Tom Bilyeu.


Original air date: 11-7-17


SHOW NOTES

Leila walks through how grit was baked into her upbringing. [3:27]

Leila talks about post-traumatic growth and how you can build resilience. [6:30]

Tom and Leila dive into her personal narrative and how she found refuge in social impact.[8:38]

Leila opens up about her struggle with depression and finding nourishment for her soul. [12:55]

Leila takes you through the 4-step process that you can use to keep yourself grounded. [17:00]

Leila explains the benefits of “the pause.” [19:11]

Tom and Leila discuss how she helps people in the gig economy. [22:46]

Leila debunks the myth that people who work in service of humanity are flawless. [25:28]

Leila shines the light on profit versus non-profit and why she chose to launch a benefit corporation.[27:02]

Leila shares valuable about what she looks for in team members. [30:03]

Tom and Leila go deep on the first steps that she took to start her business. [34:42]

Leila recalls living in Ghana and the reverse culture shock she experienced coming home. [40:36]

Leila talks about the reality of scarcity and the power of unleashing untapped potential.[48:00]

Leila defines the impact that she wants to have on the world. [50:23]

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3401 yes Tom Bilyeu at USC for LeapTV Tom Bilyeu heads to his alma mater to talk mindset and business at USC. Original air date: 2-19-17 Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the cultivation of empowering content. Every piece of content Impact Theory creates is meant to underscore the company mission to free people from The Matrix and help them unlock their true potential. Impact Theory exists to inspire the next generation of game-changing companies and creators that will make a true and lasting impact on the world. SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at⁠ https://impacttheory.co/AG1pod.⁠ Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to⁠ https://impacttheory.co/aurapod⁠ to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... 1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠ 2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠ 3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠ ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠ ********************************************************************** FOLLOW TOM: Instagram:⁠ https://www.instagram.com/tombilyeu/⁠ Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠ Twitter:⁠ https://twitter.com/tombilyeu⁠ YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 22 Sep 2025 08:00:00 -0000 Tom Bilyeu at USC for LeapTV full Impact Theory Tom Bilyeu heads to his alma mater to talk mindset and business at USC. Tom Bilyeu heads to his alma mater to talk mindset and business at USC. Original air date: 2-19-17 Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the cultivation of empowering content. Every piece of content Impact Theory creates is meant to underscore the company mission to free people from The Matrix and help them unlock their true potential. Impact Theory exists to inspire the next generation of game-changing companies and creators that will make a true and lasting impact on the world. SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at⁠ https://impacttheory.co/AG1pod.⁠ Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to⁠ https://impacttheory.co/aurapod⁠ to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... 1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠ 2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠ 3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠ ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠ ********************************************************************** FOLLOW TOM: Instagram:⁠ https://www.instagram.com/tombilyeu/⁠ Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠ Twitter:⁠ https://twitter.com/tombilyeu⁠ YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Tom Bilyeu heads to his alma mater to talk mindset and business at USC.


Original air date: 2-19-17


Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the cultivation of empowering content. Every piece of content Impact Theory creates is meant to underscore the company mission to free people from The Matrix and help them unlock their true potential. Impact Theory exists to inspire the next generation of game-changing companies and creators that will make a true and lasting impact on the world.


SUPPORT OUR SPONSORS:

**********************************************************************

What's up, everybody? It's Tom Bilyeu here:

If you want my help...

1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠

2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠

3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠


**********************************************************************

LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠

**********************************************************************

FOLLOW TOM:

Instagram:⁠ https://www.instagram.com/tombilyeu/⁠

Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠

Twitter:⁠ https://twitter.com/tombilyeu⁠

YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 5874 yes Amelia Boone: How to Cultivate Toughness Amelia Boone, corporate attorney at global powerhouse Apple by day and obstacle course-racing machine by night lets nothing hold her back. Three-time winner of the grueling, 24-hour World's Toughest Mudder challenge, sponsored athlete, and sport commentator shares why she embraces fear like a close friend in this tell-all episode of Impact Theory with Tom Bilyeu. Original air date: 3-7-17 SHOW NOTES Amelia talks about what she learned from being at rock bottom. [2:28] Amelia describes how she leveraged fear to embrace opportunities. [5:43] Amelia explains how she uses fear as a guiding light. [8:00] Tom and Amelia discuss compartmentalizing small tasks making friends with pain. [13:02] Amelia focuses on cultivating mental toughness and training in undesirable conditions. [15:38] Amelia expounds on the game of training and discovering purpose through failure. [22:39] Tom and Amelia talk about incorporating meditation and the power of routine. [26:19] Amelia elaborates on the never-ending merry-go-round of self-flagellation. [29:18] Amelia discusses power to outlast and keeping an underdog mentality. [32:28] Tom and Amelia uncover the misconceptions associated with a certain four-letter word. [37:29] Amelia reveals how she built confidence by celebrating small wins. [45:23] Amelia highlights the importance of shifting from hypersensitivity to normalizing gender biases. [48:19] Amelia defines the impact that she wants to have on the world. [52:49] FOLLOW AMELIA TWITTER: http://bit.ly/2mgR4sh INSTAGRAM: http://bit.ly/2mR7r0q FACEBOOK: http://bit.ly/2lRK7dP WEBSITE: http://bit.ly/2mgRgI1 SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at⁠ https://impacttheory.co/AG1pod.⁠ Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to⁠ https://impacttheory.co/aurapod⁠ to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... 1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠ 2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠ 3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠ ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠ ********************************************************************** FOLLOW TOM: Instagram:⁠ https://www.instagram.com/tombilyeu/⁠ Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠ Twitter:⁠ https://twitter.com/tombilyeu⁠ YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 18 Sep 2025 08:00:00 -0000 Amelia Boone: How to Cultivate Toughness full Impact Theory Three-time winner of the grueling, 24-hour World's Toughest Mudder challenge, sponsored athlete, and sport commentator shares why she embraces fear like a close friend Amelia Boone, corporate attorney at global powerhouse Apple by day and obstacle course-racing machine by night lets nothing hold her back. Three-time winner of the grueling, 24-hour World's Toughest Mudder challenge, sponsored athlete, and sport commentator shares why she embraces fear like a close friend in this tell-all episode of Impact Theory with Tom Bilyeu. Original air date: 3-7-17 SHOW NOTES Amelia talks about what she learned from being at rock bottom. [2:28] Amelia describes how she leveraged fear to embrace opportunities. [5:43] Amelia explains how she uses fear as a guiding light. [8:00] Tom and Amelia discuss compartmentalizing small tasks making friends with pain. [13:02] Amelia focuses on cultivating mental toughness and training in undesirable conditions. [15:38] Amelia expounds on the game of training and discovering purpose through failure. [22:39] Tom and Amelia talk about incorporating meditation and the power of routine. [26:19] Amelia elaborates on the never-ending merry-go-round of self-flagellation. [29:18] Amelia discusses power to outlast and keeping an underdog mentality. [32:28] Tom and Amelia uncover the misconceptions associated with a certain four-letter word. [37:29] Amelia reveals how she built confidence by celebrating small wins. [45:23] Amelia highlights the importance of shifting from hypersensitivity to normalizing gender biases. [48:19] Amelia defines the impact that she wants to have on the world. [52:49] FOLLOW AMELIA TWITTER: http://bit.ly/2mgR4sh INSTAGRAM: http://bit.ly/2mR7r0q FACEBOOK: http://bit.ly/2lRK7dP WEBSITE: http://bit.ly/2mgRgI1 SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at⁠ https://impacttheory.co/AG1pod.⁠ Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to⁠ https://impacttheory.co/aurapod⁠ to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... 1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠ 2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠ 3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠ ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠ ********************************************************************** FOLLOW TOM: Instagram:⁠ https://www.instagram.com/tombilyeu/⁠ Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠ Twitter:⁠ https://twitter.com/tombilyeu⁠ YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Amelia Boone, corporate attorney at global powerhouse Apple by day and obstacle course-racing machine by night lets nothing hold her back. Three-time winner of the grueling, 24-hour World's Toughest Mudder challenge, sponsored athlete, and sport commentator shares why she embraces fear like a close friend in this tell-all episode of Impact Theory with Tom Bilyeu.


Original air date: 3-7-17


SHOW NOTES

Amelia talks about what she learned from being at rock bottom. [2:28]

Amelia describes how she leveraged fear to embrace opportunities. [5:43]

Amelia explains how she uses fear as a guiding light. [8:00]

Tom and Amelia discuss compartmentalizing small tasks making friends with pain. [13:02]

Amelia focuses on cultivating mental toughness and training in undesirable conditions. [15:38]

Amelia expounds on the game of training and discovering purpose through failure. [22:39]

Tom and Amelia talk about incorporating meditation and the power of routine. [26:19]

Amelia elaborates on the never-ending merry-go-round of self-flagellation. [29:18]

Amelia discusses power to outlast and keeping an underdog mentality. [32:28]

Tom and Amelia uncover the misconceptions associated with a certain four-letter word. [37:29]

Amelia reveals how she built confidence by celebrating small wins. [45:23]

Amelia highlights the importance of shifting from hypersensitivity to normalizing gender biases. [48:19]

Amelia defines the impact that she wants to have on the world. [52:49]


FOLLOW AMELIA

TWITTER: http://bit.ly/2mgR4sh

INSTAGRAM: http://bit.ly/2mR7r0q

FACEBOOK: http://bit.ly/2lRK7dP

WEBSITE: http://bit.ly/2mgRgI1


SUPPORT OUR SPONSORS:

**********************************************************************

What's up, everybody? It's Tom Bilyeu here:

If you want my help...

1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠

2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠

3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠


**********************************************************************

LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠

**********************************************************************

FOLLOW TOM:

Instagram:⁠ https://www.instagram.com/tombilyeu/⁠

Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠

Twitter:⁠ https://twitter.com/tombilyeu⁠

YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3609 yes Crystal Dilworth: The Science of Limiting Beliefs Dr. Crystal Dilworth is proving that STEM is for anyone willing to dive headlong into the unknown. Her amazing TEDx talk, delivered in skinny jeans and neon green heels, has gained nearly 100K views and destroys the longstanding myth of the frumpy and unhip scientist. Leveraging the discipline she learned from her modern dance background, she brings together the worlds of science and creativity combining the usually sterile world of research with the mass appeal of pop culture. She has been the go-to host/journalist for countless scientific shows including TechKnow, YouTube's Fail Lab, and Discovery Channel's DNews among others. Get to know the doctor, researcher, actress, and choreographer in this episode of Impact Theory with Tom Bilyeu. Original air date: 10-24-17 SHOW NOTES Crystal shares her thoughts on multiple dimensions and creating your own reality. [3:09] Crystal reveals what happens in your brain when you tell yourself little lies. [6:05] Crystal explains what led her to make the leap from modern dance to neuroscience. [12:06] Tom and Crystal discuss A-type personalities and the importance of embracing encounters. [14:38] Crystal explains why story is the most powerful tool to help shape young minds. [17:10] Crystal talks about why brains are lazy and how they don’t like to be bored or proven wrong. [23:52] Tom and Crystal dive into the mechanisms our brains use to create false narratives. [25:59] Crystal talks about giving yourself what you need in order to be your best self. [29:47] Crystal breaks down the relationship between science and being in love. [31:06] Crystal talks about her self-narrative and how she views accomplishments. [33:05] Crystal expresses what she would like to see happen for women in STEM. [41:31] Crystal shares the impact that she wants to have on the world. [42:52] FOLLOW CRYSTAL Twitter: http://bit.ly/2gW6JdM Instagram: http://bit.ly/2yyn2Hy Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 18 Sep 2025 08:00:00 -0000 Crystal Dilworth: The Science of Limiting Beliefs full Impact Theory Dr. Crystal Dilworth is proving that STEM is for anyone willing to dive headlong into the unknown. Dr. Crystal Dilworth is proving that STEM is for anyone willing to dive headlong into the unknown. Her amazing TEDx talk, delivered in skinny jeans and neon green heels, has gained nearly 100K views and destroys the longstanding myth of the frumpy and unhip scientist. Leveraging the discipline she learned from her modern dance background, she brings together the worlds of science and creativity combining the usually sterile world of research with the mass appeal of pop culture. She has been the go-to host/journalist for countless scientific shows including TechKnow, YouTube's Fail Lab, and Discovery Channel's DNews among others. Get to know the doctor, researcher, actress, and choreographer in this episode of Impact Theory with Tom Bilyeu. Original air date: 10-24-17 SHOW NOTES Crystal shares her thoughts on multiple dimensions and creating your own reality. [3:09] Crystal reveals what happens in your brain when you tell yourself little lies. [6:05] Crystal explains what led her to make the leap from modern dance to neuroscience. [12:06] Tom and Crystal discuss A-type personalities and the importance of embracing encounters. [14:38] Crystal explains why story is the most powerful tool to help shape young minds. [17:10] Crystal talks about why brains are lazy and how they don’t like to be bored or proven wrong. [23:52] Tom and Crystal dive into the mechanisms our brains use to create false narratives. [25:59] Crystal talks about giving yourself what you need in order to be your best self. [29:47] Crystal breaks down the relationship between science and being in love. [31:06] Crystal talks about her self-narrative and how she views accomplishments. [33:05] Crystal expresses what she would like to see happen for women in STEM. [41:31] Crystal shares the impact that she wants to have on the world. [42:52] FOLLOW CRYSTAL Twitter: http://bit.ly/2gW6JdM Instagram: http://bit.ly/2yyn2Hy Learn more about your ad choices. Visit megaphone.fm/adchoices Dr. Crystal Dilworth is proving that STEM is for anyone willing to dive headlong into the unknown. Her amazing TEDx talk, delivered in skinny jeans and neon green heels, has gained nearly 100K views and destroys the longstanding myth of the frumpy and unhip scientist. Leveraging the discipline she learned from her modern dance background, she brings together the worlds of science and creativity combining the usually sterile world of research with the mass appeal of pop culture. She has been the go-to host/journalist for countless scientific shows including TechKnow, YouTube's Fail Lab, and Discovery Channel's DNews among others. Get to know the doctor, researcher, actress, and choreographer in this episode of Impact Theory with Tom Bilyeu.


Original air date: 10-24-17


SHOW NOTES

Crystal shares her thoughts on multiple dimensions and creating your own reality. [3:09]

Crystal reveals what happens in your brain when you tell yourself little lies. [6:05]

Crystal explains what led her to make the leap from modern dance to neuroscience. [12:06]

Tom and Crystal discuss A-type personalities and the importance of embracing encounters. [14:38]

Crystal explains why story is the most powerful tool to help shape young minds. [17:10]

Crystal talks about why brains are lazy and how they don’t like to be bored or proven wrong. [23:52]

Tom and Crystal dive into the mechanisms our brains use to create false narratives. [25:59]

Crystal talks about giving yourself what you need in order to be your best self. [29:47]

Crystal breaks down the relationship between science and being in love. [31:06]

Crystal talks about her self-narrative and how she views accomplishments. [33:05]

Crystal expresses what she would like to see happen for women in STEM. [41:31]

Crystal shares the impact that she wants to have on the world. [42:52]


FOLLOW CRYSTAL

Twitter: http://bit.ly/2gW6JdM

Instagram: http://bit.ly/2yyn2Hy


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2931 yes Tom Bilyeu Q&A: the Future of Technology, Singularity, and the Art of Swearing Tom Bilyeu and Cindy field questions from the Impact Theory Community including: *Have you considered creating an Impact Theory University Master's Degree Program? *Perhaps along the lines of Singularity University, but online and aiming at a much larger global audience… *What is your number one tool for building rapport with your guests? *When setting up Impact Theory, what was the hardest hurdle that you had to overcome? *In Steven Johnson's book, Where Good Ideas Come From, he speaks about the commonplace book. *Do you journal or write when you read? What it would look like to find the next 1000 Elon Musks. And more. Original air date: 2-11-17 Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the cultivation of empowering content. Every piece of content Impact Theory creates is meant to underscore the company mission to free people from The Matrix and help them unlock their true potential. Impact Theory exists to inspire the next generation of game-changing companies and creators that will make a true and lasting impact on the world. SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at⁠ https://impacttheory.co/AG1pod.⁠ Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to⁠ https://impacttheory.co/aurapod⁠ to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... 1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠ 2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠ 3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠ ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠ ********************************************************************** FOLLOW TOM: Instagram:⁠ https://www.instagram.com/tombilyeu/⁠ Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠ Twitter:⁠ https://twitter.com/tombilyeu⁠ YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 15 Sep 2025 08:00:00 -0000 Tom Bilyeu Q&A: the Future of Technology, Singularity, and the Art of Swearing full Impact Theory Tom Bilyeu and Cindy field questions from the Impact Theory Community including: Have you considered creating an Impact Theory University Master's Degree Program? Tom Bilyeu and Cindy field questions from the Impact Theory Community including: *Have you considered creating an Impact Theory University Master's Degree Program? *Perhaps along the lines of Singularity University, but online and aiming at a much larger global audience… *What is your number one tool for building rapport with your guests? *When setting up Impact Theory, what was the hardest hurdle that you had to overcome? *In Steven Johnson's book, Where Good Ideas Come From, he speaks about the commonplace book. *Do you journal or write when you read? What it would look like to find the next 1000 Elon Musks. And more. Original air date: 2-11-17 Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the cultivation of empowering content. Every piece of content Impact Theory creates is meant to underscore the company mission to free people from The Matrix and help them unlock their true potential. Impact Theory exists to inspire the next generation of game-changing companies and creators that will make a true and lasting impact on the world. SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at⁠ https://impacttheory.co/AG1pod.⁠ Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to⁠ https://impacttheory.co/aurapod⁠ to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... 1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠ 2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠ 3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠ ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠ ********************************************************************** FOLLOW TOM: Instagram:⁠ https://www.instagram.com/tombilyeu/⁠ Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠ Twitter:⁠ https://twitter.com/tombilyeu⁠ YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Tom Bilyeu and Cindy field questions from the Impact Theory Community including:

*Have you considered creating an Impact Theory University Master's Degree Program?

*Perhaps along the lines of Singularity University, but online and aiming at a much larger global audience…

*What is your number one tool for building rapport with your guests?

*When setting up Impact Theory, what was the hardest hurdle that you had to overcome?

*In Steven Johnson's book, Where Good Ideas Come From, he speaks about the commonplace book.

*Do you journal or write when you read? What it would look like to find the next 1000 Elon Musks. And more.


Original air date: 2-11-17


Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the cultivation of empowering content. Every piece of content Impact Theory creates is meant to underscore the company mission to free people from The Matrix and help them unlock their true potential. Impact Theory exists to inspire the next generation of game-changing companies and creators that will make a true and lasting impact on the world.


SUPPORT OUR SPONSORS:

**********************************************************************

What's up, everybody? It's Tom Bilyeu here:

If you want my help...

1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠

2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠

3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠


**********************************************************************

LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠

**********************************************************************

FOLLOW TOM:

Instagram:⁠ https://www.instagram.com/tombilyeu/⁠

Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠

Twitter:⁠ https://twitter.com/tombilyeu⁠

YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3947 yes Tom Bilyeu on the London Real with Brian Rose This is a rebroadcast of Tom Bilyeu's interview at the London Real. Tom talks about his struggles with a fixed mindset when living in London, why he branched off from Inside Quest to Impact Theory, and the books and tools that helped him develop a growth mindset. Original air date: 7-15-17 SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at⁠ https://impacttheory.co/AG1pod.⁠ Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to⁠ https://impacttheory.co/aurapod⁠ to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... 1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠ 2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠ 3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠ ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠ ********************************************************************** FOLLOW TOM: Instagram:⁠ https://www.instagram.com/tombilyeu/⁠ Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠ Twitter:⁠ https://twitter.com/tombilyeu⁠ YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 11 Sep 2025 08:00:00 -0000 Tom Bilyeu on the London Real with Brian Rose full Impact Theory Tom talks about his struggles with a fixed mindset when living in London, why he branched off from Inside Quest to Impact Theory, and the books and tools that helped him develop a growth mindset. This is a rebroadcast of Tom Bilyeu's interview at the London Real. Tom talks about his struggles with a fixed mindset when living in London, why he branched off from Inside Quest to Impact Theory, and the books and tools that helped him develop a growth mindset. Original air date: 7-15-17 SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at⁠ https://impacttheory.co/AG1pod.⁠ Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to⁠ https://impacttheory.co/aurapod⁠ to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... 1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠ 2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠ 3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠ ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠ ********************************************************************** FOLLOW TOM: Instagram:⁠ https://www.instagram.com/tombilyeu/⁠ Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠ Twitter:⁠ https://twitter.com/tombilyeu⁠ YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices This is a rebroadcast of Tom Bilyeu's interview at the London Real. Tom talks about his struggles with a fixed mindset when living in London, why he branched off from Inside Quest to Impact Theory, and the books and tools that helped him develop a growth mindset.


Original air date: 7-15-17


SUPPORT OUR SPONSORS:

**********************************************************************

What's up, everybody? It's Tom Bilyeu here:

If you want my help...

1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠

2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠

3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠


**********************************************************************

LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠

**********************************************************************

FOLLOW TOM:

Instagram:⁠ https://www.instagram.com/tombilyeu/⁠

Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠

Twitter:⁠ https://twitter.com/tombilyeu⁠

YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 7764 yes Jason Silva: Overcoming Anxiety and Finding Flow Emmy-nominated host of Brain Games, the highest-rated show in National Geographic’s history, Jason Silva is a masterful content creator. Prepare to experience the ecstasy of flow as Jason unveils the paradigm-shifting philosophies that so beautifully encapsulate the agony and ecstasy of the human experience in this episode of Impact Theory with Tom Bilyeu. Original air date: 2-7-17 SHOW NOTES Tom and Jason share their enthusiasm to celebrate those who inspired them [2:55] Jason talks about artistic interpretation and subjective experience [5:24] Tom and Jason bridge the coauthored narrative of life with the malleability of the past [7:01] Jason describes the thrill of the existential chase to experience cognitive orgasm [9:35] Tom and Jason discuss the rapture and power of communicating feeling [12:01] Jason talks about synthesizing complicated ideas into a “flow.” [14:17] Jason reveals how he overcame introversion, anxiety, and fear and stabilized inspiration. [18:34] Tom and Jason discuss hunger and why we are insatiable wanting machines [23:23] Tom and Jason talk about creativity as a form of magic and leveraging paradox [30:08] Tom and Jason discuss the pandemics of the body and mind [34:54] Jason describes feeling the power to do good [44:23] SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at⁠ https://impacttheory.co/AG1pod.⁠ Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to⁠ https://impacttheory.co/aurapod⁠ to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... 1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠ 2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠ 3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠ ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠ ********************************************************************** FOLLOW TOM: Instagram:⁠ https://www.instagram.com/tombilyeu/⁠ Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠ Twitter:⁠ https://twitter.com/tombilyeu⁠ YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 08 Sep 2025 08:00:00 -0000 Jason Silva: Overcoming Anxiety and Finding Flow full Impact Theory Prepare to experience the ecstasy of flow as Jason Silva unveils the paradigm-shifting philosophies that so beautifully encapsulate the agony and ecstasy of the human experience. Emmy-nominated host of Brain Games, the highest-rated show in National Geographic’s history, Jason Silva is a masterful content creator. Prepare to experience the ecstasy of flow as Jason unveils the paradigm-shifting philosophies that so beautifully encapsulate the agony and ecstasy of the human experience in this episode of Impact Theory with Tom Bilyeu. Original air date: 2-7-17 SHOW NOTES Tom and Jason share their enthusiasm to celebrate those who inspired them [2:55] Jason talks about artistic interpretation and subjective experience [5:24] Tom and Jason bridge the coauthored narrative of life with the malleability of the past [7:01] Jason describes the thrill of the existential chase to experience cognitive orgasm [9:35] Tom and Jason discuss the rapture and power of communicating feeling [12:01] Jason talks about synthesizing complicated ideas into a “flow.” [14:17] Jason reveals how he overcame introversion, anxiety, and fear and stabilized inspiration. [18:34] Tom and Jason discuss hunger and why we are insatiable wanting machines [23:23] Tom and Jason talk about creativity as a form of magic and leveraging paradox [30:08] Tom and Jason discuss the pandemics of the body and mind [34:54] Jason describes feeling the power to do good [44:23] SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at⁠ https://impacttheory.co/AG1pod.⁠ Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to⁠ https://impacttheory.co/aurapod⁠ to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... 1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠ 2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠ 3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠ ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠ ********************************************************************** FOLLOW TOM: Instagram:⁠ https://www.instagram.com/tombilyeu/⁠ Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠ Twitter:⁠ https://twitter.com/tombilyeu⁠ YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Emmy-nominated host of Brain Games, the highest-rated show in National Geographic’s history, Jason Silva is a masterful content creator. Prepare to experience the ecstasy of flow as Jason unveils the paradigm-shifting philosophies that so beautifully encapsulate the agony and ecstasy of the human experience in this episode of Impact Theory with Tom Bilyeu.


Original air date: 2-7-17


SHOW NOTES

Tom and Jason share their enthusiasm to celebrate those who inspired them [2:55]

Jason talks about artistic interpretation and subjective experience [5:24]

Tom and Jason bridge the coauthored narrative of life with the malleability of the past [7:01]

Jason describes the thrill of the existential chase to experience cognitive orgasm [9:35]

Tom and Jason discuss the rapture and power of communicating feeling [12:01]

Jason talks about synthesizing complicated ideas into a “flow.” [14:17]

Jason reveals how he overcame introversion, anxiety, and fear and stabilized inspiration. [18:34]

Tom and Jason discuss hunger and why we are insatiable wanting machines [23:23]

Tom and Jason talk about creativity as a form of magic and leveraging paradox [30:08]

Tom and Jason discuss the pandemics of the body and mind [34:54]

Jason describes feeling the power to do good [44:23]


SUPPORT OUR SPONSORS:

**********************************************************************

What's up, everybody? It's Tom Bilyeu here:

If you want my help...

1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠

2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠

3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠


**********************************************************************

LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠

**********************************************************************

FOLLOW TOM:

Instagram:⁠ https://www.instagram.com/tombilyeu/⁠

Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠

Twitter:⁠ https://twitter.com/tombilyeu⁠

YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3168 yes Tom Bilyeu Q&A: Accountability, Reading Methodologies, and the Dark Side Tom Bilyeu answers questions from the Impact Theory community and covers topics like the "Power of Myth" by Joseph Campbell and how to use the "Dark Side" to fuel you. Plus find out why Cindy joined Impact Theory in this episode. Original air date: 2-5-17 SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at⁠ https://impacttheory.co/AG1pod.⁠ Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to⁠ https://impacttheory.co/aurapod⁠ to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... 1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠ 2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠ 3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠ ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠ ********************************************************************** FOLLOW TOM: Instagram:⁠ https://www.instagram.com/tombilyeu/⁠ Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠ Twitter:⁠ https://twitter.com/tombilyeu⁠ YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 04 Sep 2025 08:00:00 -0000 Tom Bilyeu Q&A: Accountability, Reading Methodologies, and the Dark Side full Impact Theory Tom Bilyeu answers questions from the Impact Theory community and covers topics like the "Power of Myth" by Joseph Campbell and how to use the "Dark Side" to fuel you. Tom Bilyeu answers questions from the Impact Theory community and covers topics like the "Power of Myth" by Joseph Campbell and how to use the "Dark Side" to fuel you. Plus find out why Cindy joined Impact Theory in this episode. Original air date: 2-5-17 SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at⁠ https://impacttheory.co/AG1pod.⁠ Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to⁠ https://impacttheory.co/aurapod⁠ to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... 1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠ 2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠ 3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠ ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠ ********************************************************************** FOLLOW TOM: Instagram:⁠ https://www.instagram.com/tombilyeu/⁠ Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠ Twitter:⁠ https://twitter.com/tombilyeu⁠ YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Tom Bilyeu answers questions from the Impact Theory community and covers topics like the "Power of Myth" by Joseph Campbell and how to use the "Dark Side" to fuel you. Plus find out why Cindy joined Impact Theory in this episode.


Original air date: 2-5-17


SUPPORT OUR SPONSORS:

**********************************************************************

What's up, everybody? It's Tom Bilyeu here:

If you want my help...

1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠

2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠

3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠


**********************************************************************

LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠

**********************************************************************

FOLLOW TOM:

Instagram:⁠ https://www.instagram.com/tombilyeu/⁠

Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠

Twitter:⁠ https://twitter.com/tombilyeu⁠

YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3553 yes Mel Robbins: Why Motivation Is Garbage Mel Robbins is a powerhouse speaker with one of the top 20 TEDx talks in the world. This former criminal defense attorney turned on-air commentator and CNN contributor exposes the myth of motivation and explains how to make the micro-decisions that will launch you into success in this episode of Impact Theory with Tom Bilyeu. Original air date: 1-31-17 Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the cultivation of empowering content. Every piece of content Impact Theory creates is meant to underscore the company mission to free people from The Matrix and help them unlock their true potential. Impact Theory exists to inspire the next generation of game-changing companies and creators that will make a true and lasting impact on the world. SHOW NOTES Mel explains why she thinks motivation is garbage. [2:31] Mel talks about taking control of micro moments. [5:57] Tom and Mel discuss the origin of her life’s work. [7:16] Mel exposes the trap of the knowledge-action gap. [14:07] Tom explains why he wore his NASA t-shirt. [16:07] Mel describes the science behind the 5-second rule. [21:56] Mel reveals how to outsmart your brain to further your goals. [23:42] Mel debunks the myth that confidence is a personality trait. [29:00] Tom and Mel talk about overcoming the habits of worrying, anxiety, and self-doubt. [31:44] Mel spells out the body’s physiological response to agitation. [36:35] Mel shares how she used an anchor thought to overcome her fear of flying. [41:56] Mel talks about her course called The Million-dollar Morning. [45:25] FOLLOW MEL ROBBINS INSTAGRAM: http://bit.ly/2k6qJuC FACEBOOK: http://bit.ly/2jiYP12 TWITTER: http://bit.ly/2k5Lkim SNAPCHAT: MelRobbinsLIVE LINKEDIN: http://bit.ly/2jES8VF YOUTUBE: http://bit.ly/2jiSRNR WEBSITE: http://bit.ly/2k6pz2a EMAIL: hello@melrobbins.com SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at⁠ https://impacttheory.co/AG1pod.⁠ Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to⁠ https://impacttheory.co/aurapod⁠ to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... 1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠ 2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠ 3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠ ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠ ********************************************************************** FOLLOW TOM: Instagram:⁠ https://www.instagram.com/tombilyeu/⁠ Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠ Twitter:⁠ https://twitter.com/tombilyeu⁠ YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 01 Sep 2025 08:00:00 -0000 Mel Robbins: Why Motivation Is Garbage full Impact Theory Mel Robbins exposes the myth of motivation and explains how to make the micro-decisions that will launch you into success Mel Robbins is a powerhouse speaker with one of the top 20 TEDx talks in the world. This former criminal defense attorney turned on-air commentator and CNN contributor exposes the myth of motivation and explains how to make the micro-decisions that will launch you into success in this episode of Impact Theory with Tom Bilyeu. Original air date: 1-31-17 Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the cultivation of empowering content. Every piece of content Impact Theory creates is meant to underscore the company mission to free people from The Matrix and help them unlock their true potential. Impact Theory exists to inspire the next generation of game-changing companies and creators that will make a true and lasting impact on the world. SHOW NOTES Mel explains why she thinks motivation is garbage. [2:31] Mel talks about taking control of micro moments. [5:57] Tom and Mel discuss the origin of her life’s work. [7:16] Mel exposes the trap of the knowledge-action gap. [14:07] Tom explains why he wore his NASA t-shirt. [16:07] Mel describes the science behind the 5-second rule. [21:56] Mel reveals how to outsmart your brain to further your goals. [23:42] Mel debunks the myth that confidence is a personality trait. [29:00] Tom and Mel talk about overcoming the habits of worrying, anxiety, and self-doubt. [31:44] Mel spells out the body’s physiological response to agitation. [36:35] Mel shares how she used an anchor thought to overcome her fear of flying. [41:56] Mel talks about her course called The Million-dollar Morning. [45:25] FOLLOW MEL ROBBINS INSTAGRAM: http://bit.ly/2k6qJuC FACEBOOK: http://bit.ly/2jiYP12 TWITTER: http://bit.ly/2k5Lkim SNAPCHAT: MelRobbinsLIVE LINKEDIN: http://bit.ly/2jES8VF YOUTUBE: http://bit.ly/2jiSRNR WEBSITE: http://bit.ly/2k6pz2a EMAIL: hello@melrobbins.com SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at⁠ https://impacttheory.co/AG1pod.⁠ Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to⁠ https://impacttheory.co/aurapod⁠ to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... 1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠ 2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠ 3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠ ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠ ********************************************************************** FOLLOW TOM: Instagram:⁠ https://www.instagram.com/tombilyeu/⁠ Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠ Twitter:⁠ https://twitter.com/tombilyeu⁠ YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Mel Robbins is a powerhouse speaker with one of the top 20 TEDx talks in the world. This former criminal defense attorney turned on-air commentator and CNN contributor exposes the myth of motivation and explains how to make the micro-decisions that will launch you into success in this episode of Impact Theory with Tom Bilyeu.


Original air date: 1-31-17


Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the cultivation of empowering content. Every piece of content Impact Theory creates is meant to underscore the company mission to free people from The Matrix and help them unlock their true potential. Impact Theory exists to inspire the next generation of game-changing companies and creators that will make a true and lasting impact on the world.


SHOW NOTES

Mel explains why she thinks motivation is garbage. [2:31]

Mel talks about taking control of micro moments. [5:57]

Tom and Mel discuss the origin of her life’s work. [7:16]

Mel exposes the trap of the knowledge-action gap. [14:07]

Tom explains why he wore his NASA t-shirt. [16:07]

Mel describes the science behind the 5-second rule. [21:56]

Mel reveals how to outsmart your brain to further your goals. [23:42]

Mel debunks the myth that confidence is a personality trait. [29:00]

Tom and Mel talk about overcoming the habits of worrying, anxiety, and self-doubt. [31:44]

Mel spells out the body’s physiological response to agitation. [36:35]

Mel shares how she used an anchor thought to overcome her fear of flying. [41:56]

Mel talks about her course called The Million-dollar Morning. [45:25]


FOLLOW MEL ROBBINS

INSTAGRAM: http://bit.ly/2k6qJuC

FACEBOOK: http://bit.ly/2jiYP12

TWITTER: http://bit.ly/2k5Lkim

SNAPCHAT: MelRobbinsLIVE

LINKEDIN: http://bit.ly/2jES8VF

YOUTUBE: http://bit.ly/2jiSRNR

WEBSITE: http://bit.ly/2k6pz2a

EMAIL: hello@melrobbins.com


SUPPORT OUR SPONSORS:

**********************************************************************

What's up, everybody? It's Tom Bilyeu here:

If you want my help...

1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠

2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠

3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠


**********************************************************************

LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠

**********************************************************************

FOLLOW TOM:

Instagram:⁠ https://www.instagram.com/tombilyeu/⁠

Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠

Twitter:⁠ https://twitter.com/tombilyeu⁠

YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3224 yes Tom Bilyeu Q&A: Modern Mythology and Holding Yourself to Results Tom Bilyeu answers questions from the Impact Theory community and covers topics like the "Power of Myth" by Joseph Campbell, the evolution of mythology, and Millennials and the culture of the workplace. Original air date: 1-28-17 Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the cultivation of empowering content. Every piece of content Impact Theory creates is meant to underscore the company mission to free people from The Matrix and help them unlock their true potential. Impact Theory exists to inspire the next generation of game-changing companies and creators that will make a true and lasting impact on the world. SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... 1. STARTING a business: JOIN ME HERE: https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show 2. SCALING a business: see if you qualify here: https://tombilyeu.com/call 3. Get my battle-tested strategies and insights delivered weekly to your inbox: https://tombilyeu.com/ ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 28 Aug 2025 08:00:00 -0000 Tom Bilyeu Q&A: Modern Mythology and Holding Yourself to Results full Impact Theory Tom Bilyeu answers questions from the Impact Theory community and covers topics like the "Power of Myth" by Joseph Campbell, the evolution of mythology, and Millennials and the culture of the workplace. Tom Bilyeu answers questions from the Impact Theory community and covers topics like the "Power of Myth" by Joseph Campbell, the evolution of mythology, and Millennials and the culture of the workplace. Original air date: 1-28-17 Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the cultivation of empowering content. Every piece of content Impact Theory creates is meant to underscore the company mission to free people from The Matrix and help them unlock their true potential. Impact Theory exists to inspire the next generation of game-changing companies and creators that will make a true and lasting impact on the world. SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... 1. STARTING a business: JOIN ME HERE: https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show 2. SCALING a business: see if you qualify here: https://tombilyeu.com/call 3. Get my battle-tested strategies and insights delivered weekly to your inbox: https://tombilyeu.com/ ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Tom Bilyeu answers questions from the Impact Theory community and covers topics like the "Power of Myth" by Joseph Campbell, the evolution of mythology, and Millennials and the culture of the workplace.


Original air date: 1-28-17


Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the cultivation of empowering content. Every piece of content Impact Theory creates is meant to underscore the company mission to free people from The Matrix and help them unlock their true potential. Impact Theory exists to inspire the next generation of game-changing companies and creators that will make a true and lasting impact on the world.


SUPPORT OUR SPONSORS:

  • Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.

**********************************************************************

What's up, everybody? It's Tom Bilyeu here:

If you want my help...

1. STARTING a business: JOIN ME HERE: https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show

2. SCALING a business: see if you qualify here: https://tombilyeu.com/call

3. Get my battle-tested strategies and insights delivered weekly to your inbox: https://tombilyeu.com/


**********************************************************************

LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory

**********************************************************************

FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3665 yes Tom Bilyeu’s Daily Hacks for Elite Performance and an Unstoppable Mindset If you have followed me for any amount of time, you have likely heard me say action cures all. Since starting Healthy Theory, I have interviewed over 90 specialists and experts about everything from brain cognition, to gut microbiome, to reverse aging. Information is meant to be put into action, so today I am sharing with you what my daily routine consists of at the moment. Goals are important and should always be considered when choosing what is best for you. This is not advice for anyone, just a look at how I’ve applied the plethora of expert advice I’ve received over the past few years. This episode is Health Theory In Action with my own routine:  Key Points to My Routine: 1. Exercise and Meditation are a must. 2. Diet is critical for health. I keep it simple with meat, eggs, and veggies. 3. Learn what works best for your body and act in accordance.  SHOW NOTES: Morning Routine | Why the order you prioritize in the morning matters [0:40] Workout Routine | Tom chooses push, pull, legs and abs for a weight lifting routine [2:01] Injuries | Tom shares how he is prone to low back pain and safely exercises his back [2:24] Back Pain | Tom reveals 2 reasons for low back pain, diet and not deadlifting [3:28] Deadlift | Tom shares how and why he deadlifts 5 days a week [4:54] Pull Day Routine | Why Tom opts for a 4 to 1 back to biceps ratio and it works for him [5:56] Push Day Routine | Working on chest, triceps, and shoulders [6:44] Meditation Routine | Tom shares his daily meditation practice he calls, Just Breathe [8:37] 4 Part Cycle | Tom explains the 4 part cycle breathing he uses from Mark Divine [11:06] Diet Routine | Tom breaks down your diet’s impact on emotions and cognitive function [13:46] Fasting Routine | Tom reveals why intermittent fasting is a must for him 7 days a week [17:13] Food Choices | Tom shares what his actually diet consists of: meat, eggs, vegetables [18:56] Fruit Caution | Tom explains why fruit is a “cheat” snack on the weekends only [23:00] Drinking Routine| Why Tom doesn’t drink after 2 PM and his rules for caffeine intake [24:21]  What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: join me here at ZERO TO FOUNDER SCALING a business: see if you qualify here. Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** If you're serious about leveling up your life, I urge you to check out my new podcast, Tom Bilyeu’s Mindset Playbook —a goldmine of my most impactful episodes on mindset, business, and health. Trust me, your future self will thank you. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 25 Aug 2025 08:00:00 -0000 Tom Bilyeu’s Daily Hacks for Elite Performance and an Unstoppable Mindset full Impact Theory Goals are important and should always be considered when choosing what is best for you. This is not advice for anyone, just a look at how I’ve applied the plethora of expert advice I’ve received over the past few years. This episode is Health Theory In Action with my own routine: If you have followed me for any amount of time, you have likely heard me say action cures all. Since starting Healthy Theory, I have interviewed over 90 specialists and experts about everything from brain cognition, to gut microbiome, to reverse aging. Information is meant to be put into action, so today I am sharing with you what my daily routine consists of at the moment. Goals are important and should always be considered when choosing what is best for you. This is not advice for anyone, just a look at how I’ve applied the plethora of expert advice I’ve received over the past few years. This episode is Health Theory In Action with my own routine:  Key Points to My Routine: 1. Exercise and Meditation are a must. 2. Diet is critical for health. I keep it simple with meat, eggs, and veggies. 3. Learn what works best for your body and act in accordance.  SHOW NOTES: Morning Routine | Why the order you prioritize in the morning matters [0:40] Workout Routine | Tom chooses push, pull, legs and abs for a weight lifting routine [2:01] Injuries | Tom shares how he is prone to low back pain and safely exercises his back [2:24] Back Pain | Tom reveals 2 reasons for low back pain, diet and not deadlifting [3:28] Deadlift | Tom shares how and why he deadlifts 5 days a week [4:54] Pull Day Routine | Why Tom opts for a 4 to 1 back to biceps ratio and it works for him [5:56] Push Day Routine | Working on chest, triceps, and shoulders [6:44] Meditation Routine | Tom shares his daily meditation practice he calls, Just Breathe [8:37] 4 Part Cycle | Tom explains the 4 part cycle breathing he uses from Mark Divine [11:06] Diet Routine | Tom breaks down your diet’s impact on emotions and cognitive function [13:46] Fasting Routine | Tom reveals why intermittent fasting is a must for him 7 days a week [17:13] Food Choices | Tom shares what his actually diet consists of: meat, eggs, vegetables [18:56] Fruit Caution | Tom explains why fruit is a “cheat” snack on the weekends only [23:00] Drinking Routine| Why Tom doesn’t drink after 2 PM and his rules for caffeine intake [24:21]  What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: join me here at ZERO TO FOUNDER SCALING a business: see if you qualify here. Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** If you're serious about leveling up your life, I urge you to check out my new podcast, Tom Bilyeu’s Mindset Playbook —a goldmine of my most impactful episodes on mindset, business, and health. Trust me, your future self will thank you. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices If you have followed me for any amount of time, you have likely heard me say action cures all. Since starting Healthy Theory, I have interviewed over 90 specialists and experts about everything from brain cognition, to gut microbiome, to reverse aging. Information is meant to be put into action, so today I am sharing with you what my daily routine consists of at the moment.


Goals are important and should always be considered when choosing what is best for you. This is not advice for anyone, just a look at how I’ve applied the plethora of expert advice I’ve received over the past few years. This episode is Health Theory In Action with my own routine: 


Key Points to My Routine:

1. Exercise and Meditation are a must.

2. Diet is critical for health. I keep it simple with meat, eggs, and veggies.

3. Learn what works best for your body and act in accordance. 


SHOW NOTES:

Morning Routine | Why the order you prioritize in the morning matters [0:40]

Workout Routine | Tom chooses push, pull, legs and abs for a weight lifting routine [2:01]

Injuries | Tom shares how he is prone to low back pain and safely exercises his back [2:24]

Back Pain | Tom reveals 2 reasons for low back pain, diet and not deadlifting [3:28]

Deadlift | Tom shares how and why he deadlifts 5 days a week [4:54]

Pull Day Routine | Why Tom opts for a 4 to 1 back to biceps ratio and it works for him [5:56]

Push Day Routine | Working on chest, triceps, and shoulders [6:44]

Meditation Routine | Tom shares his daily meditation practice he calls, Just Breathe [8:37]

4 Part Cycle | Tom explains the 4 part cycle breathing he uses from Mark Divine [11:06]

Diet Routine | Tom breaks down your diet’s impact on emotions and cognitive function [13:46]

Fasting Routine | Tom reveals why intermittent fasting is a must for him 7 days a week [17:13]

Food Choices | Tom shares what his actually diet consists of: meat, eggs, vegetables [18:56]

Fruit Caution | Tom explains why fruit is a “cheat” snack on the weekends only [23:00]

Drinking Routine| Why Tom doesn’t drink after 2 PM and his rules for caffeine intake [24:21] 


What's up, everybody? It's Tom Bilyeu here:

If you want my help...

Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.

**********************************************************************

If you're serious about leveling up your life, I urge you to check out my new podcast, Tom Bilyeu’s Mindset Playbook —a goldmine of my most impactful episodes on mindset, business, and health. Trust me, your future self will thank you.

**********************************************************************

Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu

**********************************************************************

LISTEN TO IMPACT THEORY AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory

**********************************************************************

FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2159 Cure Illness and Feel Ten Years Younger with the Keto Lifestyle | Health Expert Panel This week’s episode of Health Theory is a special about the benefits of the ketogenic diet. In this episode, multiple experts including Dave Asprey, Dom’ D’Agostino and Ken Berry, share their knowledge about the Ketogenic Diet so that you have the most important facts all in one place. [ORIGINAL AIR DATE: 3-28-19]. SHOW NOTES What is the keto diet? [00:32] The cholesterol myth [03:38] What to eat on a keto diet [06:45] How to know if keto is right for you [15:41] SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 21 Aug 2025 08:00:00 -0000 Cure Illness and Feel Ten Years Younger with the Keto Lifestyle | Health Expert Panel full 124 Impact Theory This week’s episode of Health Theory is a special about the benefits of the ketogenic diet. In this episode, multiple experts including Dave Asprey, Dom’ D’Agostino and Ken Berry, share their knowledge about the Ketogenic Diet so that you have the most important facts all in one place. This week’s episode of Health Theory is a special about the benefits of the ketogenic diet. In this episode, multiple experts including Dave Asprey, Dom’ D’Agostino and Ken Berry, share their knowledge about the Ketogenic Diet so that you have the most important facts all in one place. [ORIGINAL AIR DATE: 3-28-19]. SHOW NOTES What is the keto diet? [00:32] The cholesterol myth [03:38] What to eat on a keto diet [06:45] How to know if keto is right for you [15:41] SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices This week’s episode of Health Theory is a special about the benefits of the ketogenic diet. In this episode, multiple experts including Dave Asprey, Dom’ D’Agostino and Ken Berry, share their knowledge about the Ketogenic Diet so that you have the most important facts all in one place.


[ORIGINAL AIR DATE: 3-28-19].


SHOW NOTES

What is the keto diet? [00:32]

The cholesterol myth [03:38]

What to eat on a keto diet [06:45]

How to know if keto is right for you [15:41]



SUPPORT OUR SPONSORS:


**********************************************************************

What's up, everybody? It's Tom Bilyeu here:

If you want my help...

Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.


**********************************************************************

Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu

**********************************************************************

LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory

**********************************************************************

FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1766 Naomi Whittel on What to Eat to Age Slower and Feel Younger This week’s guest on Health Theory is Naomi Whittel. Naomi is the New York Times bestselling author of Glow 15, a Science-Based Plan to Lose Weight, Revitalize Your Skin and Invigorate Your Life. In this episode she talks about the foundations of youth, the natural tendencies of the body, and mindset. [ORIGINAL AIR DATE: 4-4-19]. SHOW NOTES The foundations of youth [01:40] Why you should be eating as many herbs as possible [06:40] Why polyphenols are important and where you can find them [09:15] How to kick off autophagy without fasting [10:58] The best foods for glowing skin [15:37] How Naomi got into keto [17:13] Why exercise is an unnatural process [20:54] How to tell if a workout is working for you [23:55] How health plays into mindset [25:24] Why intermittent fasting is a great health tool [28:33] The reason food timing makes a difference [31:07] How protein cycling helps stimulate autophagy [34:39] What to do to get glowing skin [36:53] Naomi’s daily skin routine [40:47] Is caffeine bad for the skin? [42:33] The one thing you need to work out to feel more youthful [43:10] FOLLOW NAOMI WEBSITE: https://bit.ly/2unG4PP INSTAGRAM: https://bit.ly/2FOV38m FACEBOOK: https://bit.ly/2HTLurS YOUTUBE: https://bit.ly/2FPlH1N SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 18 Aug 2025 08:00:00 -0000 Naomi Whittel on What to Eat to Age Slower and Feel Younger full 121 Impact Theory This week’s guest on Health Theory is Naomi Whittel. Naomi is the New York Times bestselling author of Glow 15, a Science-Based Plan to Lose Weight, Revitalize Your Skin and Invigorate Your Life. In this episode she talks about the foundations of youth, the natural tendencies of the body, and mindset. This week’s guest on Health Theory is Naomi Whittel. Naomi is the New York Times bestselling author of Glow 15, a Science-Based Plan to Lose Weight, Revitalize Your Skin and Invigorate Your Life. In this episode she talks about the foundations of youth, the natural tendencies of the body, and mindset. [ORIGINAL AIR DATE: 4-4-19]. SHOW NOTES The foundations of youth [01:40] Why you should be eating as many herbs as possible [06:40] Why polyphenols are important and where you can find them [09:15] How to kick off autophagy without fasting [10:58] The best foods for glowing skin [15:37] How Naomi got into keto [17:13] Why exercise is an unnatural process [20:54] How to tell if a workout is working for you [23:55] How health plays into mindset [25:24] Why intermittent fasting is a great health tool [28:33] The reason food timing makes a difference [31:07] How protein cycling helps stimulate autophagy [34:39] What to do to get glowing skin [36:53] Naomi’s daily skin routine [40:47] Is caffeine bad for the skin? [42:33] The one thing you need to work out to feel more youthful [43:10] FOLLOW NAOMI WEBSITE: https://bit.ly/2unG4PP INSTAGRAM: https://bit.ly/2FOV38m FACEBOOK: https://bit.ly/2HTLurS YOUTUBE: https://bit.ly/2FPlH1N SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices This week’s guest on Health Theory is Naomi Whittel. Naomi is the New York Times bestselling author of Glow 15, a Science-Based Plan to Lose Weight, Revitalize Your Skin and Invigorate Your Life. In this episode she talks about the foundations of youth, the natural tendencies of the body, and mindset.


[ORIGINAL AIR DATE: 4-4-19].


SHOW NOTES

The foundations of youth [01:40]

Why you should be eating as many herbs as possible [06:40]

Why polyphenols are important and where you can find them [09:15]

How to kick off autophagy without fasting [10:58]

The best foods for glowing skin [15:37]

How Naomi got into keto [17:13]

Why exercise is an unnatural process [20:54]

How to tell if a workout is working for you [23:55]

How health plays into mindset [25:24]

Why intermittent fasting is a great health tool [28:33]

The reason food timing makes a difference [31:07]

How protein cycling helps stimulate autophagy [34:39]

What to do to get glowing skin [36:53]

Naomi’s daily skin routine [40:47]

Is caffeine bad for the skin? [42:33]

The one thing you need to work out to feel more youthful [43:10]


FOLLOW NAOMI

WEBSITE: https://bit.ly/2unG4PP

INSTAGRAM: https://bit.ly/2FOV38m

FACEBOOK: https://bit.ly/2HTLurS

YOUTUBE: https://bit.ly/2FPlH1N


SUPPORT OUR SPONSORS:


**********************************************************************

What's up, everybody? It's Tom Bilyeu here:

If you want my help...

Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.


**********************************************************************

Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu

**********************************************************************

LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory

**********************************************************************

FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3056 Adam Grant on How to Lead With Humility and Build Unshakable Integrity On this episode of Impact Theory with Tom Bilyeu, he lays out the most fundamental aspects of a good leader. Adam and Tom discuss humility, integrity and the importance of being a giver, not a taker. They also delve deep into the idea of “cognitive entrenchment”, which is a deadly trap that everyone has to deal with, no matter how educated, informed, or driven they are. [ORIGINAL AIR DATE: 6-16-20]. SHOW NOTES:  What are the universal principles of leadership? [1:29] Are you a giver or a taker? [2:42] Adam explains how to be successful as a giver, and the main traps to avoid [4:31] I f you want to lead, you must keep people’s attention on the message, not on you [6:30] A leader is like a shepherd, very rarely out in front of the flock [10:03] Adam describes the skills leaders need to acquire, and the criticism they need to seek [13:12] Adam explains why he works so hard to avoid getting caught up in being right [17:01] Teams who have too many superstars don’t win championships [20:53] The leader of a team is often the person who most exemplifies what the group stands for [24:48] Adam describes “cognitive entrenchment” where experts get mentally stuck [25:37] Tom and Adam discuss the need for hyper-specific goals and testable hypotheses [28:47] Is there a point where the constant need for personal growth actually becomes harmful? [33:33] Tom talks about being a synthesizer, instead of being the thinker of original thoughts [37:13] Do you care about what you want to say, or about what people will actually hear? [40:36] Adam talks about why he doesn’t always follow his intuition [42:04]  FOLLOW:  WEBSITE: www.adamgrant.net INSTAGRAM: https://bit.ly/3cVIYMQ  FACEBOOK: https://bit.ly/2MMhyhU  TWITTER: https://bit.ly/3dTIjNv  SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 14 Aug 2025 08:00:00 -0000 Adam Grant on How to Lead With Humility and Build Unshakable Integrity full 122 Impact Theory On this episode of Impact Theory with Tom Bilyeu, he lays out the most fundamental aspects of a good leader. Adam and Tom discuss humility, integrity and the importance of being a giver, not a taker. On this episode of Impact Theory with Tom Bilyeu, he lays out the most fundamental aspects of a good leader. Adam and Tom discuss humility, integrity and the importance of being a giver, not a taker. They also delve deep into the idea of “cognitive entrenchment”, which is a deadly trap that everyone has to deal with, no matter how educated, informed, or driven they are. [ORIGINAL AIR DATE: 6-16-20]. SHOW NOTES:  What are the universal principles of leadership? [1:29] Are you a giver or a taker? [2:42] Adam explains how to be successful as a giver, and the main traps to avoid [4:31] I f you want to lead, you must keep people’s attention on the message, not on you [6:30] A leader is like a shepherd, very rarely out in front of the flock [10:03] Adam describes the skills leaders need to acquire, and the criticism they need to seek [13:12] Adam explains why he works so hard to avoid getting caught up in being right [17:01] Teams who have too many superstars don’t win championships [20:53] The leader of a team is often the person who most exemplifies what the group stands for [24:48] Adam describes “cognitive entrenchment” where experts get mentally stuck [25:37] Tom and Adam discuss the need for hyper-specific goals and testable hypotheses [28:47] Is there a point where the constant need for personal growth actually becomes harmful? [33:33] Tom talks about being a synthesizer, instead of being the thinker of original thoughts [37:13] Do you care about what you want to say, or about what people will actually hear? [40:36] Adam talks about why he doesn’t always follow his intuition [42:04]  FOLLOW:  WEBSITE: www.adamgrant.net INSTAGRAM: https://bit.ly/3cVIYMQ  FACEBOOK: https://bit.ly/2MMhyhU  TWITTER: https://bit.ly/3dTIjNv  SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices On this episode of Impact Theory with Tom Bilyeu, he lays out the most fundamental aspects of a good leader. Adam and Tom discuss humility, integrity and the importance of being a giver, not a taker. They also delve deep into the idea of “cognitive entrenchment”, which is a deadly trap that everyone has to deal with, no matter how educated, informed, or driven they are.


[ORIGINAL AIR DATE: 6-16-20].


SHOW NOTES: 

What are the universal principles of leadership? [1:29]

Are you a giver or a taker? [2:42]

Adam explains how to be successful as a giver, and the main traps to avoid [4:31] I

f you want to lead, you must keep people’s attention on the message, not on you [6:30]

A leader is like a shepherd, very rarely out in front of the flock [10:03]

Adam describes the skills leaders need to acquire, and the criticism they need to seek [13:12]

Adam explains why he works so hard to avoid getting caught up in being right [17:01]

Teams who have too many superstars don’t win championships [20:53]

The leader of a team is often the person who most exemplifies what the group stands for [24:48]

Adam describes “cognitive entrenchment” where experts get mentally stuck [25:37]

Tom and Adam discuss the need for hyper-specific goals and testable hypotheses [28:47]

Is there a point where the constant need for personal growth actually becomes harmful? [33:33]

Tom talks about being a synthesizer, instead of being the thinker of original thoughts [37:13]

Do you care about what you want to say, or about what people will actually hear? [40:36]

Adam talks about why he doesn’t always follow his intuition [42:04] 


FOLLOW: 

WEBSITE: www.adamgrant.net

INSTAGRAM: https://bit.ly/3cVIYMQ 

FACEBOOK: https://bit.ly/2MMhyhU 

TWITTER: https://bit.ly/3dTIjNv 


SUPPORT OUR SPONSORS:


**********************************************************************

What's up, everybody? It's Tom Bilyeu here:

If you want my help...

Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.


**********************************************************************

Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu

**********************************************************************

LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory

**********************************************************************

FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2771 Tom Bilyeu on Overcoming Struggles with Confidence | AMA Tom answers questions from the community. [ORIGINAL AIR DATE: 6-27-18]. SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 11 Aug 2025 08:00:00 -0000 Tom Bilyeu on Overcoming Struggles with Confidence | AMA full 123 Impact Theory Tom answers questions from the community. Tom answers questions from the community. [ORIGINAL AIR DATE: 6-27-18]. SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Tom answers questions from the community.


[ORIGINAL AIR DATE: 6-27-18].


SUPPORT OUR SPONSORS:


**********************************************************************

What's up, everybody? It's Tom Bilyeu here:

If you want my help...

Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.


**********************************************************************

Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu

**********************************************************************

LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory

**********************************************************************

FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2421 How Sugar Is Secretly Sabotaging Your Health | JJ Virgin Celebrity nutrition and fitness expert and four-time New York Times best-selling author, J.J. Virgin, sits with Tom to discuss the real impact of sugar and how your mindset can create miracles. [ORIGINAL AIR DATE: 11-29-18]. SHOW NOTES Taking over a town with Dr. Phil to teach nutrition [1:07] Making “fast food” healthier for teens [3:08] Watching out for sneaky sugars [4:51] Why it’s so hard to let go of sugar [7:23] How to effectively get sugar out of your diet [9:11] J.J. Virgin’s Sugar Impact Diet process [13:04] Feeling worthy enough to make changes to your diet [14:11] Who you want to be and how to get there [15:34] J.J.’s son’s traumatic accident and leading with belief [18:41] Creating your own luck [23:23] Controlling your environment by your mindset [27:42] Finding what the next step is [32:12] Choosing not to be the victim [34:11] How to forgive yourself [38:10] Reframing how you look at and feel fear [39:55] Decide that you’re worth it and hack your habits [41:32] FOLLOW JJ VIRGIN WEBSITE: https://bit.ly/2PYEb6Z INSTAGRAM: https://bit.ly/2AsIzAx FACEBOOK: https://bit.ly/2DPIVEK TWITTER: https://bit.ly/2FKY24S SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 07 Aug 2025 08:00:00 -0000 How Sugar Is Secretly Sabotaging Your Health | JJ Virgin full 119 Impact Theory Celebrity nutrition and fitness expert and four-time New York Times best-selling author, J.J. Virgin, sits with Tom to discuss the real impact of sugar and how your mindset can create miracles. Celebrity nutrition and fitness expert and four-time New York Times best-selling author, J.J. Virgin, sits with Tom to discuss the real impact of sugar and how your mindset can create miracles. [ORIGINAL AIR DATE: 11-29-18]. SHOW NOTES Taking over a town with Dr. Phil to teach nutrition [1:07] Making “fast food” healthier for teens [3:08] Watching out for sneaky sugars [4:51] Why it’s so hard to let go of sugar [7:23] How to effectively get sugar out of your diet [9:11] J.J. Virgin’s Sugar Impact Diet process [13:04] Feeling worthy enough to make changes to your diet [14:11] Who you want to be and how to get there [15:34] J.J.’s son’s traumatic accident and leading with belief [18:41] Creating your own luck [23:23] Controlling your environment by your mindset [27:42] Finding what the next step is [32:12] Choosing not to be the victim [34:11] How to forgive yourself [38:10] Reframing how you look at and feel fear [39:55] Decide that you’re worth it and hack your habits [41:32] FOLLOW JJ VIRGIN WEBSITE: https://bit.ly/2PYEb6Z INSTAGRAM: https://bit.ly/2AsIzAx FACEBOOK: https://bit.ly/2DPIVEK TWITTER: https://bit.ly/2FKY24S SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Celebrity nutrition and fitness expert and four-time New York Times best-selling author, J.J. Virgin, sits with Tom to discuss the real impact of sugar and how your mindset can create miracles.


[ORIGINAL AIR DATE: 11-29-18].


SHOW NOTES

Taking over a town with Dr. Phil to teach nutrition [1:07]

Making “fast food” healthier for teens [3:08]

Watching out for sneaky sugars [4:51]

Why it’s so hard to let go of sugar [7:23]

How to effectively get sugar out of your diet [9:11]

J.J. Virgin’s Sugar Impact Diet process [13:04]

Feeling worthy enough to make changes to your diet [14:11]

Who you want to be and how to get there [15:34]

J.J.’s son’s traumatic accident and leading with belief [18:41]

Creating your own luck [23:23]

Controlling your environment by your mindset [27:42]

Finding what the next step is [32:12]

Choosing not to be the victim [34:11]

How to forgive yourself [38:10]

Reframing how you look at and feel fear [39:55]

Decide that you’re worth it and hack your habits [41:32]


FOLLOW JJ VIRGIN

WEBSITE: https://bit.ly/2PYEb6Z

INSTAGRAM: https://bit.ly/2AsIzAx

FACEBOOK: https://bit.ly/2DPIVEK

TWITTER: https://bit.ly/2FKY24S


SUPPORT OUR SPONSORS:


**********************************************************************

What's up, everybody? It's Tom Bilyeu here:

If you want my help...

Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.


**********************************************************************

Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu

**********************************************************************

LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory

**********************************************************************

FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2814 Tom Bilyeu on How to Construct a Worldview and Build an Unshakeable Identity | Q&A Tom and Lisa Bilyeu answer questions from the Impact Theory community. [ORIGINAL AIR DATE: 7-16-17]. Topics include: *Tactical steps on how to develop your interest *Finding a job that aligns with your selfish desires *Building your identity codes *The trap of living paycheck to paycheck *And more... SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 04 Aug 2025 08:00:00 -0000 Tom Bilyeu on How to Construct a Worldview and Build an Unshakeable Identity | Q&A full 118 Impact Theory Tom and Lisa Bilyeu answer questions from the Impact Theory community. Topics include: *Tactical steps on how to develop your interest *Finding a job that aligns with your selfish desires *Building your identity codes *The trap of living paycheck to paycheck *And more... Tom and Lisa Bilyeu answer questions from the Impact Theory community. [ORIGINAL AIR DATE: 7-16-17]. Topics include: *Tactical steps on how to develop your interest *Finding a job that aligns with your selfish desires *Building your identity codes *The trap of living paycheck to paycheck *And more... SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Tom and Lisa Bilyeu answer questions from the Impact Theory community.


[ORIGINAL AIR DATE: 7-16-17].


Topics include:

*Tactical steps on how to develop your interest

*Finding a job that aligns with your selfish desires

*Building your identity codes

*The trap of living paycheck to paycheck

*And more...


SUPPORT OUR SPONSORS:


**********************************************************************

What's up, everybody? It's Tom Bilyeu here:

If you want my help...

Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.


**********************************************************************

Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu

**********************************************************************

LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory

**********************************************************************

FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4118 How to Build Success From Absolutely Nothing | Bedros Keuilian Bedros Keuilian’s rise as a successful entrepreneur and CEO of fitness franchise Fit Body Boot Camp is a product of his struggle growing up poor and being bullied as an overweight immigrant kid. Those circumstances filled him with a rage that he channeled and used to become a man with something to prove to himself and the world. Bedros shares how the experiences that pushed him to the edge helped push him further in life on this episode of Impact Theory with Tom Bilyeu. [ORIGINAL AIR DATE: 5-15-18] SHOW NOTES: Bedros and Tom discuss the process of using your dark times and anger to fuel your drive. [3:12] Bedros describes how his mentor introduced the art of self-development into his life. [12:30] Bedros details the patterns he had to break to change his loser mentality. [17:08] Bedros shares key principles for immigrants or anyone starting from ground zero. [21:20] Bedros explains the importance of a morning ritual in long-term success. [30:15] Bedros shares the revelations that helped him become a better leader. [33:30] Bedros reveals the impact he wants to have on the world. [44:17] FOLLOW BEDROS KEUILIAN: WEBSITE - https://bit.ly/2KY9iJB TWITTER - https://bit.ly/2Gd2IeK YOUTUBE - https://bit.ly/2jUmfb9 FACEBOOK - https://bit.ly/2GbOcUv LINKEDIN - https://bit.ly/2IghSlb INSTAGRAM - https://bit.ly/2KZIfxp SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 31 Jul 2025 08:00:00 -0000 How to Build Success From Absolutely Nothing | Bedros Keuilian full 117 Impact Theory Bedros Keuilian’s rise as a successful entrepreneur and CEO of fitness franchise Fit Body Boot Camp is a product of his struggle growing up poor and being bullied as an overweight immigrant kid. Bedros shares how the experiences that pushed him to the edge helped push him further in life on this episode of Impact Theory with Tom Bilyeu. Bedros Keuilian’s rise as a successful entrepreneur and CEO of fitness franchise Fit Body Boot Camp is a product of his struggle growing up poor and being bullied as an overweight immigrant kid. Those circumstances filled him with a rage that he channeled and used to become a man with something to prove to himself and the world. Bedros shares how the experiences that pushed him to the edge helped push him further in life on this episode of Impact Theory with Tom Bilyeu. [ORIGINAL AIR DATE: 5-15-18] SHOW NOTES: Bedros and Tom discuss the process of using your dark times and anger to fuel your drive. [3:12] Bedros describes how his mentor introduced the art of self-development into his life. [12:30] Bedros details the patterns he had to break to change his loser mentality. [17:08] Bedros shares key principles for immigrants or anyone starting from ground zero. [21:20] Bedros explains the importance of a morning ritual in long-term success. [30:15] Bedros shares the revelations that helped him become a better leader. [33:30] Bedros reveals the impact he wants to have on the world. [44:17] FOLLOW BEDROS KEUILIAN: WEBSITE - https://bit.ly/2KY9iJB TWITTER - https://bit.ly/2Gd2IeK YOUTUBE - https://bit.ly/2jUmfb9 FACEBOOK - https://bit.ly/2GbOcUv LINKEDIN - https://bit.ly/2IghSlb INSTAGRAM - https://bit.ly/2KZIfxp SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Bedros Keuilian’s rise as a successful entrepreneur and CEO of fitness franchise Fit Body Boot Camp is a product of his struggle growing up poor and being bullied as an overweight immigrant kid. Those circumstances filled him with a rage that he channeled and used to become a man with something to prove to himself and the world. Bedros shares how the experiences that pushed him to the edge helped push him further in life on this episode of Impact Theory with Tom Bilyeu.


[ORIGINAL AIR DATE: 5-15-18]


SHOW NOTES:

Bedros and Tom discuss the process of using your dark times and anger to fuel your drive. [3:12]

Bedros describes how his mentor introduced the art of self-development into his life. [12:30]

Bedros details the patterns he had to break to change his loser mentality. [17:08]

Bedros shares key principles for immigrants or anyone starting from ground zero. [21:20]

Bedros explains the importance of a morning ritual in long-term success. [30:15]

Bedros shares the revelations that helped him become a better leader. [33:30]

Bedros reveals the impact he wants to have on the world. [44:17]


FOLLOW BEDROS KEUILIAN:

WEBSITE - https://bit.ly/2KY9iJB

TWITTER - https://bit.ly/2Gd2IeK

YOUTUBE - https://bit.ly/2jUmfb9

FACEBOOK - https://bit.ly/2GbOcUv

LINKEDIN - https://bit.ly/2IghSlb

INSTAGRAM - https://bit.ly/2KZIfxp


SUPPORT OUR SPONSORS:


**********************************************************************

What's up, everybody? It's Tom Bilyeu here:

If you want my help...

Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.


**********************************************************************

Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu

**********************************************************************

LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory

**********************************************************************

FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2908 David Sinclair on Unlocking the Secrets to Reversing Aging Tom answers questions from the community. [ORIGINAL AIR DATE: 9-19-19]. QUESTION TOPICS Tom goes into how detail about diaphragm breathing [4:38] Why Cal Newport's limit of how long someone can do 'deep work' is a limiting belief [7:44] How to cultivate a passion when you have multiple interests [11:16] Tom breaks down his process of building his first comic book [16:19] How to apply your thoughts from paper/journaling to real life action [21:02] What Tom's diet currently looks like [24:16] Tom gives advice on how to throw a successful philanthropic event [26:07] How Tom remembers the learnings from what he reads [28:03] SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 28 Jul 2025 08:00:00 -0000 David Sinclair on Unlocking the Secrets to Reversing Aging full 116 Impact Theory Tom answers questions from the community. Tom answers questions from the community. [ORIGINAL AIR DATE: 9-19-19]. QUESTION TOPICS Tom goes into how detail about diaphragm breathing [4:38] Why Cal Newport's limit of how long someone can do 'deep work' is a limiting belief [7:44] How to cultivate a passion when you have multiple interests [11:16] Tom breaks down his process of building his first comic book [16:19] How to apply your thoughts from paper/journaling to real life action [21:02] What Tom's diet currently looks like [24:16] Tom gives advice on how to throw a successful philanthropic event [26:07] How Tom remembers the learnings from what he reads [28:03] SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Tom answers questions from the community.


[ORIGINAL AIR DATE: 9-19-19].


QUESTION TOPICS

Tom goes into how detail about diaphragm breathing [4:38]

Why Cal Newport's limit of how long someone can do 'deep work' is a limiting belief [7:44]

How to cultivate a passion when you have multiple interests [11:16]

Tom breaks down his process of building his first comic book [16:19]

How to apply your thoughts from paper/journaling to real life action [21:02]

What Tom's diet currently looks like [24:16]

Tom gives advice on how to throw a successful philanthropic event [26:07]

How Tom remembers the learnings from what he reads [28:03]


SUPPORT OUR SPONSORS:


**********************************************************************

What's up, everybody? It's Tom Bilyeu here:

If you want my help...

Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.


**********************************************************************

Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu

**********************************************************************

LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory

**********************************************************************

FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3083 Tom Bilyeu on Superheroes, Skill Tests, and Mindset at Retirement | Q&A Tom answers questions from the community. [ORIGINAL AIR DATE: 2-18-18]. EPISODES MENTIONED: Olympia LePoint on Impact Theory: http://bit.ly/2GkDTOk BOOKS MENTIONED: The Brain That Changes Itself by Norman Doidge: http://amzn.to/2sDi76i [5:40] Principles by Ray Dalio: http://amzn.to/2CqRQIn [54:56] SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: join me here at ZERO TO FOUNDER SCALING a business: see if you qualify here. Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 24 Jul 2025 08:00:00 -0000 Tom Bilyeu on Superheroes, Skill Tests, and Mindset at Retirement | Q&A full 115 Impact Theory Tom answers questions from the community. Tom answers questions from the community. [ORIGINAL AIR DATE: 2-18-18]. EPISODES MENTIONED: Olympia LePoint on Impact Theory: http://bit.ly/2GkDTOk BOOKS MENTIONED: The Brain That Changes Itself by Norman Doidge: http://amzn.to/2sDi76i [5:40] Principles by Ray Dalio: http://amzn.to/2CqRQIn [54:56] SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: join me here at ZERO TO FOUNDER SCALING a business: see if you qualify here. Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Tom answers questions from the community.


[ORIGINAL AIR DATE: 2-18-18].


EPISODES MENTIONED: Olympia LePoint on Impact Theory: http://bit.ly/2GkDTOk


BOOKS MENTIONED:

The Brain That Changes Itself by Norman Doidge: http://amzn.to/2sDi76i [5:40]

Principles by Ray Dalio: http://amzn.to/2CqRQIn [54:56]


SUPPORT OUR SPONSORS:


**********************************************************************

What's up, everybody? It's Tom Bilyeu here:

If you want my help...

Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.

**********************************************************************

Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu

**********************************************************************

LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory

**********************************************************************

FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3962 Patrick Bet-David on Why Haters Can Never Hold You Back From Success It makes sense Entrepreneur Patrick Bet-David admires Arnold Schwarzenegger the way he does. Both embody the story of immigrants with the odds stacked against them that used adversity, self-evaluation, and a body-builder mentality to re-write their own narrative. The author of 25 Laws to Doing the Impossible shares how he shaped his mindset to achieve the impossible on this episode of Impact Theory with Tom Bilyeu. [ORIGINAL AIR DATE: 6-4-19]. SHOW NOTES: Patrick details what attracted him to bodybuilding and what he learned from it. [3:13] Patrick shares what Arnold Schwarzenegger represents to him. [4:38] Patrick analyzes the role DNA and experiences play in our potential. [9:18] Patrick speaks on the power of clarity. [15:00] Patrick and Tom discuss the process of shaping your identity. [17:30] Patrick dives into living with intention and urgency. [22:08] Patrick explains the power of not caring what other people think. [28:31] Patrick explores the idea of family traditions. [34:29] Patrick details his belief of aligning lifestyle with belief. [37:50] Patrick reveals the impact he wants to have on the world. [38:57] FOLLOW PATRICK BET-DAVID: https://bit.ly/30XeIfU WORK WITH TOM! 7-8 Figure Leadership Workshop: If you're a 7 or 8-figure founder struggling with employee under-performance and/or churn, join my live workshop on Tuesday, July 22nd at 1pm PT. ⁠Register for free here⁠. Zero to Launch GPT: Stop overthinking your business ideas and get clarity in 30 minutes. ⁠Access my free CustomGPT trained on my proven validation framework here.⁠ 7+ Figure Founders Only: Ready to abandon conventional business wisdom and think from first principles? ⁠Apply to work directly with me to scale your business here. ⁠ SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at⁠ https://impacttheory.co/AG1pod.⁠ Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to⁠ https://impacttheory.co/aurapod⁠ to start your free two-week trial. ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠ ********************************************************************** FOLLOW TOM: Instagram:⁠ https://www.instagram.com/tombilyeu/⁠ Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠ Twitter:⁠ https://twitter.com/tombilyeu⁠ YouTube:⁠ https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 21 Jul 2025 08:00:00 -0000 Patrick Bet-David on Why Haters Can Never Hold You Back From Success full 114 Impact Theory It makes sense Entrepreneur Patrick Bet-David admires Arnold Schwarzenegger the way he does. Both embody the story of immigrants with the odds stacked against them that used adversity, self-evaluation, and a body-builder mentality to re-write their own narrative. The author of 25 Laws to Doing the Impossible shares how he shaped his mindset to achieve the impossible on this episode of Impact Theory with Tom Bilyeu. It makes sense Entrepreneur Patrick Bet-David admires Arnold Schwarzenegger the way he does. Both embody the story of immigrants with the odds stacked against them that used adversity, self-evaluation, and a body-builder mentality to re-write their own narrative. The author of 25 Laws to Doing the Impossible shares how he shaped his mindset to achieve the impossible on this episode of Impact Theory with Tom Bilyeu. [ORIGINAL AIR DATE: 6-4-19]. SHOW NOTES: Patrick details what attracted him to bodybuilding and what he learned from it. [3:13] Patrick shares what Arnold Schwarzenegger represents to him. [4:38] Patrick analyzes the role DNA and experiences play in our potential. [9:18] Patrick speaks on the power of clarity. [15:00] Patrick and Tom discuss the process of shaping your identity. [17:30] Patrick dives into living with intention and urgency. [22:08] Patrick explains the power of not caring what other people think. [28:31] Patrick explores the idea of family traditions. [34:29] Patrick details his belief of aligning lifestyle with belief. [37:50] Patrick reveals the impact he wants to have on the world. [38:57] FOLLOW PATRICK BET-DAVID: https://bit.ly/30XeIfU WORK WITH TOM! 7-8 Figure Leadership Workshop: If you're a 7 or 8-figure founder struggling with employee under-performance and/or churn, join my live workshop on Tuesday, July 22nd at 1pm PT. ⁠Register for free here⁠. Zero to Launch GPT: Stop overthinking your business ideas and get clarity in 30 minutes. ⁠Access my free CustomGPT trained on my proven validation framework here.⁠ 7+ Figure Founders Only: Ready to abandon conventional business wisdom and think from first principles? ⁠Apply to work directly with me to scale your business here. ⁠ SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at⁠ https://impacttheory.co/AG1pod.⁠ Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to⁠ https://impacttheory.co/aurapod⁠ to start your free two-week trial. ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠ ********************************************************************** FOLLOW TOM: Instagram:⁠ https://www.instagram.com/tombilyeu/⁠ Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠ Twitter:⁠ https://twitter.com/tombilyeu⁠ YouTube:⁠ https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices It makes sense Entrepreneur Patrick Bet-David admires Arnold Schwarzenegger the way he does. Both embody the story of immigrants with the odds stacked against them that used adversity, self-evaluation, and a body-builder mentality to re-write their own narrative. The author of 25 Laws to Doing the Impossible shares how he shaped his mindset to achieve the impossible on this episode of Impact Theory with Tom Bilyeu.


[ORIGINAL AIR DATE: 6-4-19].


SHOW NOTES:

Patrick details what attracted him to bodybuilding and what he learned from it. [3:13]

Patrick shares what Arnold Schwarzenegger represents to him. [4:38]

Patrick analyzes the role DNA and experiences play in our potential. [9:18]

Patrick speaks on the power of clarity. [15:00]

Patrick and Tom discuss the process of shaping your identity. [17:30]

Patrick dives into living with intention and urgency. [22:08]

Patrick explains the power of not caring what other people think. [28:31]

Patrick explores the idea of family traditions. [34:29]

Patrick details his belief of aligning lifestyle with belief. [37:50]

Patrick reveals the impact he wants to have on the world. [38:57]


FOLLOW PATRICK BET-DAVID: https://bit.ly/30XeIfU


WORK WITH TOM!

7-8 Figure Leadership Workshop: If you're a 7 or 8-figure founder struggling with employee under-performance and/or churn, join my live workshop on Tuesday, July 22nd at 1pm PT. ⁠Register for free here⁠.


Zero to Launch GPT: Stop overthinking your business ideas and get clarity in 30 minutes. ⁠Access my free CustomGPT trained on my proven validation framework here.⁠


7+ Figure Founders Only: Ready to abandon conventional business wisdom and think from first principles? ⁠Apply to work directly with me to scale your business here. ⁠


SUPPORT OUR SPONSORS:

**********************************************************************

LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠

**********************************************************************

FOLLOW TOM:

Instagram:⁠ https://www.instagram.com/tombilyeu/⁠

Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠

Twitter:⁠ https://twitter.com/tombilyeu⁠

YouTube:⁠ https://www.youtube.com/@TomBilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2623 Burn Fat and Build a Healthy Body With These Proven Tips | Shawn Stevenson On this episode of Health Theory, Tom Bilyeu is joined by bestselling author, science educator, and host of ‘The Model Health Show’ Shawn Stevenson to discuss such matters and more as they explore why you need to break past the conventional thinking that only calories matter and start listening to your body so that you can eat smarter and live healthier. They discuss how we truly burn fat off our bodies, how our body’s hormones are affected by the food we eat, why Shawn leads with kindness when discussing fat loss, the importance of the food we eat, why you need to go beyond just counting calories, how to adjust your diet by listening to your body, how to improve your microbiome and much more.  [ORIGINAL AIR DATE: 2-11-21]. Order Shawn’s latest book, ‘Eat Smarter,’ today: eatsmarterbook.com  SHOW NOTES: Break the Mold | Shawn reveals the importance of knowing your metabolic fingerprint. [1:50] Burn | Shawn reveals how we truly burn fat and calories in our bodies. [7:03] The Process | Shawn reveals how our bodies and hormones react to the foods we eat. [8:47] Kindness | Shawn reveals why he leads with kindness when talking about fat. [12:21] Awareness | Shawn reveals how he came to realize the importance of food. [15:28] Education | Shawn reveals the importance of educating yourself about food. [16:19] Beyond Calories | Shawn reveals why health goes beyond just calories. [19:14] Microbiome | Shawn reveals how much our diet impacts our microbiome and gut health. [22:43] Probiotic | Shawn reveals how to get more probiotic foods into your diet. [25:50] Listen to Your Body | Shawn reveals how to let your body guide your diet. [28:00] How You Feel | Shawn discusses how to reawaken your body’s inner intelligence. [32:56] Eat This | Shawn reveals how to know what you should be eating for your unique body. [44:13] Change | Shawn reveals why we need to demand change from the food industry. [47:48] Fats | Shawn reveals the foods to eat to boost your consumption of healthy fats. [50:27] Connect | Shawn shares how you can follow him to continue to learn more. [53:53] Q FOLLOW SHAWN: The Model Health Show: themodelhealthshow.com Facebook: facebook.com/TheModelHealthShow Instagram: instagram.com/shawnmodel/ Twitter: twitter.com/ShawnModel WORK WITH TOM! 7-8 Figure Leadership Workshop: If you're a 7 or 8-figure founder struggling with employee under-performance and/or churn, join my live workshop on Tuesday, July 22nd at 1pm PT. ⁠Register for free here⁠. Zero to Launch GPT: Stop overthinking your business ideas and get clarity in 30 minutes. ⁠Access my free CustomGPT trained on my proven validation framework here.⁠ 7+ Figure Founders Only: Ready to abandon conventional business wisdom and think from first principles? ⁠Apply to work directly with me to scale your business here. ⁠ SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at⁠ https://impacttheory.co/AG1pod.⁠ Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to⁠ https://impacttheory.co/aurapod⁠ to start your free two-week trial. ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠ ********************************************************************** FOLLOW TOM: Instagram:⁠ https://www.instagram.com/tombilyeu/⁠ Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠ Twitter:⁠ https://twitter.com/tombilyeu⁠ YouTube:⁠ https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 17 Jul 2025 08:00:00 -0000 Burn Fat and Build a Healthy Body With These Proven Tips | Shawn Stevenson full 113 Impact Theory Tom Bilyeu is joined by bestselling author, science educator, and host of ‘The Model Health Show’ Shawn Stevenson to discuss such matters and more as they explore why you need to break past the conventional thinking that only calories matter and start listening to your body so that you can eat smarter and live healthier. On this episode of Health Theory, Tom Bilyeu is joined by bestselling author, science educator, and host of ‘The Model Health Show’ Shawn Stevenson to discuss such matters and more as they explore why you need to break past the conventional thinking that only calories matter and start listening to your body so that you can eat smarter and live healthier. They discuss how we truly burn fat off our bodies, how our body’s hormones are affected by the food we eat, why Shawn leads with kindness when discussing fat loss, the importance of the food we eat, why you need to go beyond just counting calories, how to adjust your diet by listening to your body, how to improve your microbiome and much more.  [ORIGINAL AIR DATE: 2-11-21]. Order Shawn’s latest book, ‘Eat Smarter,’ today: eatsmarterbook.com  SHOW NOTES: Break the Mold | Shawn reveals the importance of knowing your metabolic fingerprint. [1:50] Burn | Shawn reveals how we truly burn fat and calories in our bodies. [7:03] The Process | Shawn reveals how our bodies and hormones react to the foods we eat. [8:47] Kindness | Shawn reveals why he leads with kindness when talking about fat. [12:21] Awareness | Shawn reveals how he came to realize the importance of food. [15:28] Education | Shawn reveals the importance of educating yourself about food. [16:19] Beyond Calories | Shawn reveals why health goes beyond just calories. [19:14] Microbiome | Shawn reveals how much our diet impacts our microbiome and gut health. [22:43] Probiotic | Shawn reveals how to get more probiotic foods into your diet. [25:50] Listen to Your Body | Shawn reveals how to let your body guide your diet. [28:00] How You Feel | Shawn discusses how to reawaken your body’s inner intelligence. [32:56] Eat This | Shawn reveals how to know what you should be eating for your unique body. [44:13] Change | Shawn reveals why we need to demand change from the food industry. [47:48] Fats | Shawn reveals the foods to eat to boost your consumption of healthy fats. [50:27] Connect | Shawn shares how you can follow him to continue to learn more. [53:53] Q FOLLOW SHAWN: The Model Health Show: themodelhealthshow.com Facebook: facebook.com/TheModelHealthShow Instagram: instagram.com/shawnmodel/ Twitter: twitter.com/ShawnModel WORK WITH TOM! 7-8 Figure Leadership Workshop: If you're a 7 or 8-figure founder struggling with employee under-performance and/or churn, join my live workshop on Tuesday, July 22nd at 1pm PT. ⁠Register for free here⁠. Zero to Launch GPT: Stop overthinking your business ideas and get clarity in 30 minutes. ⁠Access my free CustomGPT trained on my proven validation framework here.⁠ 7+ Figure Founders Only: Ready to abandon conventional business wisdom and think from first principles? ⁠Apply to work directly with me to scale your business here. ⁠ SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at⁠ https://impacttheory.co/AG1pod.⁠ Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to⁠ https://impacttheory.co/aurapod⁠ to start your free two-week trial. ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠ ********************************************************************** FOLLOW TOM: Instagram:⁠ https://www.instagram.com/tombilyeu/⁠ Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠ Twitter:⁠ https://twitter.com/tombilyeu⁠ YouTube:⁠ https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices On this episode of Health Theory, Tom Bilyeu is joined by bestselling author, science educator, and host of ‘The Model Health Show’ Shawn Stevenson to discuss such matters and more as they explore why you need to break past the conventional thinking that only calories matter and start listening to your body so that you can eat smarter and live healthier.


They discuss how we truly burn fat off our bodies, how our body’s hormones are affected by the food we eat, why Shawn leads with kindness when discussing fat loss, the importance of the food we eat, why you need to go beyond just counting calories, how to adjust your diet by listening to your body, how to improve your microbiome and much more. 


[ORIGINAL AIR DATE: 2-11-21].


Order Shawn’s latest book, ‘Eat Smarter,’ today: eatsmarterbook.com 


SHOW NOTES:

Break the Mold | Shawn reveals the importance of knowing your metabolic fingerprint. [1:50]

Burn | Shawn reveals how we truly burn fat and calories in our bodies. [7:03]

The Process | Shawn reveals how our bodies and hormones react to the foods we eat. [8:47]

Kindness | Shawn reveals why he leads with kindness when talking about fat. [12:21]

Awareness | Shawn reveals how he came to realize the importance of food. [15:28]

Education | Shawn reveals the importance of educating yourself about food. [16:19]

Beyond Calories | Shawn reveals why health goes beyond just calories. [19:14]

Microbiome | Shawn reveals how much our diet impacts our microbiome and gut health. [22:43]

Probiotic | Shawn reveals how to get more probiotic foods into your diet. [25:50]

Listen to Your Body | Shawn reveals how to let your body guide your diet. [28:00]

How You Feel | Shawn discusses how to reawaken your body’s inner intelligence. [32:56]

Eat This | Shawn reveals how to know what you should be eating for your unique body. [44:13]

Change | Shawn reveals why we need to demand change from the food industry. [47:48]

Fats | Shawn reveals the foods to eat to boost your consumption of healthy fats. [50:27]

Connect | Shawn shares how you can follow him to continue to learn more. [53:53] Q


FOLLOW SHAWN:

The Model Health Show: themodelhealthshow.com

Facebook: facebook.com/TheModelHealthShow

Instagram: instagram.com/shawnmodel/

Twitter: twitter.com/ShawnModel


WORK WITH TOM!

7-8 Figure Leadership Workshop: If you're a 7 or 8-figure founder struggling with employee under-performance and/or churn, join my live workshop on Tuesday, July 22nd at 1pm PT. ⁠Register for free here⁠.


Zero to Launch GPT: Stop overthinking your business ideas and get clarity in 30 minutes. ⁠Access my free CustomGPT trained on my proven validation framework here.⁠


7+ Figure Founders Only: Ready to abandon conventional business wisdom and think from first principles? ⁠Apply to work directly with me to scale your business here. ⁠


SUPPORT OUR SPONSORS:

**********************************************************************

LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠

**********************************************************************

FOLLOW TOM:

Instagram:⁠ https://www.instagram.com/tombilyeu/⁠

Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠

Twitter:⁠ https://twitter.com/tombilyeu⁠

YouTube:⁠ https://www.youtube.com/@TomBilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3345 Tom Bilyeu on Crushing Your Goals Like a CEO | AMA Tom Bilyeu does a rapid fire AMA (ask me anything) pulled from the 24 hour, Facebook Live Impactathon. [ORIGINAL AIR DATE: 9-7-17]. Topics include: * How to stick to your goals. * Dealing with people who have a fixed mindset. * Tom's views on Stoicism. * The Difference between imagining your goals vs. executing on them. * When to delegate tasks to others. * How to grow your team with effective leadership. *And much more... WORK WITH TOM! 7-8 Figure Leadership Workshop: If you're a 7 or 8-figure founder struggling with employee under-performance and/or churn, join my live workshop on Tuesday, July 22nd at 1pm PT. Register for free here. Zero to Launch GPT: Stop overthinking your business ideas and get clarity in 30 minutes. Access my free CustomGPT trained on my proven validation framework here. 7+ Figure Founders Only: Ready to abandon conventional business wisdom and think from first principles? Apply to work directly with me to scale your business here. SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 14 Jul 2025 08:00:00 -0000 Tom Bilyeu on Crushing Your Goals Like a CEO | AMA full 112 Impact Theory Tom Bilyeu does a rapid fire AMA (ask me anything) pulled from the 24 hour, Facebook Live Impactathon. Topics include: * How to stick to your goals. * Dealing with people who have a fixed mindset. * Tom's views on Stoicism. * The Difference between imagining your goals vs. executing on them. * When to delegate tasks to others. * How to grow your team with effective leadership. *And much more... Tom Bilyeu does a rapid fire AMA (ask me anything) pulled from the 24 hour, Facebook Live Impactathon. [ORIGINAL AIR DATE: 9-7-17]. Topics include: * How to stick to your goals. * Dealing with people who have a fixed mindset. * Tom's views on Stoicism. * The Difference between imagining your goals vs. executing on them. * When to delegate tasks to others. * How to grow your team with effective leadership. *And much more... WORK WITH TOM! 7-8 Figure Leadership Workshop: If you're a 7 or 8-figure founder struggling with employee under-performance and/or churn, join my live workshop on Tuesday, July 22nd at 1pm PT. Register for free here. Zero to Launch GPT: Stop overthinking your business ideas and get clarity in 30 minutes. Access my free CustomGPT trained on my proven validation framework here. 7+ Figure Founders Only: Ready to abandon conventional business wisdom and think from first principles? Apply to work directly with me to scale your business here. SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Tom Bilyeu does a rapid fire AMA (ask me anything) pulled from the 24 hour, Facebook Live Impactathon.


[ORIGINAL AIR DATE: 9-7-17].


Topics include:

* How to stick to your goals.

* Dealing with people who have a fixed mindset.

* Tom's views on Stoicism.

* The Difference between imagining your goals vs. executing on them.

* When to delegate tasks to others.

* How to grow your team with effective leadership.

*And much more...


WORK WITH TOM!

7-8 Figure Leadership Workshop: If you're a 7 or 8-figure founder struggling with employee under-performance and/or churn, join my live workshop on Tuesday, July 22nd at 1pm PT. Register for free here.


Zero to Launch GPT: Stop overthinking your business ideas and get clarity in 30 minutes. Access my free CustomGPT trained on my proven validation framework here.


7+ Figure Founders Only: Ready to abandon conventional business wisdom and think from first principles? Apply to work directly with me to scale your business here.


SUPPORT OUR SPONSORS:

**********************************************************************

LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory

**********************************************************************

FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3495 Reinvent Yourself and Reset Your Personality With These Steps | Benjamin Hardy On this episode of Impact Theory, Tom Bilyeu is joined by organizational psychologist and author Benjamin Hardy, PhD to discuss such matters and more as they explore why your personality and self-identity is an ever-changing thing that you have the control to reshape and reform. They discuss why most of us are trapped in our personalities, how your personality is always changing, how trauma shapes us, how to move forward in life, why your past never defines your future, the power of reframing your past and future, why pain tolerance is key to growth, how to become cognitively flexible, and how pressure creates traction to move forward in life.  [ORIGINAL AIR DATE: 1-26-21]. SHOW NOTES: Personality | Benjamin shares why the conversation needs to shift on personalities. [0:12] Trapped | Benjamin reveals why we get trapped in the identities we’ve created. [1:30] Change | Benjamin reveals why your personality will change no matter what in life. [3:33] Trauma | Benjamin discusses how we hold onto and interact with our trauma. [8:09] Healing | Benjamin discusses how he healed from trauma and mended his relationships. [11:23] Moving Forward | Benjamin reveals how we can move beyond our own trauma. [13:22] Giving Up | Benjamin discusses why you shouldn’t give up on your idea of your future. [17:03] Your Past | Benjamin discusses why your past never defines your future. [17:55] Reframe | Benjamin reveals why you must reframe both your past and your future. [22:26] Future | Benjamin discusses how to craft a beautiful vision for your future. [25:28] Next Steps | Benjamin discusses the power of journaling and thinking ahead. [29:07] Self-Expansion | Benjamin discusses how our environment influences our visions. [30:49] Pushing Through | Benjamin reveals why pain tolerance is key to growth. [34:51] Flexibility | Benjamin discusses the power of being cognitively flexible. [38:51] Commitment | Benjamin shares how you should redefine commitment. [39:45] Pressure | Benjamin shares how pressure creates traction to move forward in life. [41:26] Acceptance | Benjamin discusses acceptance and commitment therapy. [44:50] Connect | Benjamin shares how you can connect and continue to follow him. [45:50]  FOLLOW BENJAMIN: Twitter: twitter.com/benjaminphardy Facebook: facebook.com/benjamin.hardy.18 Instagram: instagram.com/benjamin_hardy_phd ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 10 Jul 2025 08:00:00 -0000 Reinvent Yourself and Reset Your Personality With These Steps | Benjamin Hardy full 111 Impact Theory Tom Bilyeu is joined by organizational psychologist and author Benjamin Hardy, PhD to discuss such matters and more as they explore why your personality and self-identity is an ever-changing thing that you have the control to reshape and reform. On this episode of Impact Theory, Tom Bilyeu is joined by organizational psychologist and author Benjamin Hardy, PhD to discuss such matters and more as they explore why your personality and self-identity is an ever-changing thing that you have the control to reshape and reform. They discuss why most of us are trapped in our personalities, how your personality is always changing, how trauma shapes us, how to move forward in life, why your past never defines your future, the power of reframing your past and future, why pain tolerance is key to growth, how to become cognitively flexible, and how pressure creates traction to move forward in life.  [ORIGINAL AIR DATE: 1-26-21]. SHOW NOTES: Personality | Benjamin shares why the conversation needs to shift on personalities. [0:12] Trapped | Benjamin reveals why we get trapped in the identities we’ve created. [1:30] Change | Benjamin reveals why your personality will change no matter what in life. [3:33] Trauma | Benjamin discusses how we hold onto and interact with our trauma. [8:09] Healing | Benjamin discusses how he healed from trauma and mended his relationships. [11:23] Moving Forward | Benjamin reveals how we can move beyond our own trauma. [13:22] Giving Up | Benjamin discusses why you shouldn’t give up on your idea of your future. [17:03] Your Past | Benjamin discusses why your past never defines your future. [17:55] Reframe | Benjamin reveals why you must reframe both your past and your future. [22:26] Future | Benjamin discusses how to craft a beautiful vision for your future. [25:28] Next Steps | Benjamin discusses the power of journaling and thinking ahead. [29:07] Self-Expansion | Benjamin discusses how our environment influences our visions. [30:49] Pushing Through | Benjamin reveals why pain tolerance is key to growth. [34:51] Flexibility | Benjamin discusses the power of being cognitively flexible. [38:51] Commitment | Benjamin shares how you should redefine commitment. [39:45] Pressure | Benjamin shares how pressure creates traction to move forward in life. [41:26] Acceptance | Benjamin discusses acceptance and commitment therapy. [44:50] Connect | Benjamin shares how you can connect and continue to follow him. [45:50]  FOLLOW BENJAMIN: Twitter: twitter.com/benjaminphardy Facebook: facebook.com/benjamin.hardy.18 Instagram: instagram.com/benjamin_hardy_phd ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices On this episode of Impact Theory, Tom Bilyeu is joined by organizational psychologist and author Benjamin Hardy, PhD to discuss such matters and more as they explore why your personality and self-identity is an ever-changing thing that you have the control to reshape and reform. They discuss why most of us are trapped in our personalities, how your personality is always changing, how trauma shapes us, how to move forward in life, why your past never defines your future, the power of reframing your past and future, why pain tolerance is key to growth, how to become cognitively flexible, and how pressure creates traction to move forward in life. 


[ORIGINAL AIR DATE: 1-26-21].


SHOW NOTES:

Personality | Benjamin shares why the conversation needs to shift on personalities. [0:12]

Trapped | Benjamin reveals why we get trapped in the identities we’ve created. [1:30]

Change | Benjamin reveals why your personality will change no matter what in life. [3:33]

Trauma | Benjamin discusses how we hold onto and interact with our trauma. [8:09]

Healing | Benjamin discusses how he healed from trauma and mended his relationships. [11:23]

Moving Forward | Benjamin reveals how we can move beyond our own trauma. [13:22]

Giving Up | Benjamin discusses why you shouldn’t give up on your idea of your future. [17:03]

Your Past | Benjamin discusses why your past never defines your future. [17:55]

Reframe | Benjamin reveals why you must reframe both your past and your future. [22:26]

Future | Benjamin discusses how to craft a beautiful vision for your future. [25:28]

Next Steps | Benjamin discusses the power of journaling and thinking ahead. [29:07]

Self-Expansion | Benjamin discusses how our environment influences our visions. [30:49]

Pushing Through | Benjamin reveals why pain tolerance is key to growth. [34:51]

Flexibility | Benjamin discusses the power of being cognitively flexible. [38:51]

Commitment | Benjamin shares how you should redefine commitment. [39:45]

Pressure | Benjamin shares how pressure creates traction to move forward in life. [41:26]

Acceptance | Benjamin discusses acceptance and commitment therapy. [44:50]

Connect | Benjamin shares how you can connect and continue to follow him. [45:50] 


FOLLOW BENJAMIN:

Twitter: twitter.com/benjaminphardy

Facebook: facebook.com/benjamin.hardy.18

Instagram: instagram.com/benjamin_hardy_phd


**********************************************************************

What's up, everybody? It's Tom Bilyeu here:

If you want my help...

Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.


**********************************************************************

Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu

**********************************************************************

LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory

**********************************************************************

FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3034 Shaun White on How to Win at Life Even When You Lose Two-time Olympic Gold medalist and the youngest to ever win the US Open Shaun White learned the value of putting in work at an early age. Named number two on Business Week's list of the 100 most powerful athletes, this accomplished musician, philanthropist, and top-shelf entrepreneur describes how he used pressure to his advantage in this episode of Impact Theory with Tom Bilyeu. [ORIGINAL AIR DATE: 2-14-17]. SHOW NOTES Shaun talks about opening your eyes to what’s around you and diving deeper into opportunities. [2:40] Tom and Shaun discuss falling in love with working hard and pushing through. [6:20] Shaun recalls a defining moment when he owned his personal narrative and overcame peer pressure. [9:14] Tom and Shaun explore their definitions of competition. [12:37] Shaun explains the importance of using visualization and setting balanced goals. [16:47] Shaun talks about being thankful for pressure and spinning it to your advantage. [24:14] Tom and Shaun talk over leveraging learning experiences and staying motivated. [30:56] Shaun shares the importance of personal identity and separating what he does from who he is. [36:20] Shaun defines the impact that he wants to have on the world. [43:09] FOLLOW SHAUN WHITE TWITTER: http://bit.ly/2l0gWc7 INSTAGRAM: http://bit.ly/2lzGlGs FACEBOOK: http://bit.ly/2kT7ULG SNAPCHAT: @ ShaunWhiteSnap SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 07 Jul 2025 08:00:00 -0000 Shaun White on How to Win at Life Even When You Lose full 128 Impact Theory Two-time Olympic Gold medalist and the youngest to ever win the US Open Shaun White learned the value of putting in work at an early age. Named number two on Business Week's list of the 100 most powerful athletes, this accomplished musician, philanthropist, and top-shelf entrepreneur describes how he used pressure to his advantage in this episode of Impact Theory with Tom Bilyeu. Two-time Olympic Gold medalist and the youngest to ever win the US Open Shaun White learned the value of putting in work at an early age. Named number two on Business Week's list of the 100 most powerful athletes, this accomplished musician, philanthropist, and top-shelf entrepreneur describes how he used pressure to his advantage in this episode of Impact Theory with Tom Bilyeu. [ORIGINAL AIR DATE: 2-14-17]. SHOW NOTES Shaun talks about opening your eyes to what’s around you and diving deeper into opportunities. [2:40] Tom and Shaun discuss falling in love with working hard and pushing through. [6:20] Shaun recalls a defining moment when he owned his personal narrative and overcame peer pressure. [9:14] Tom and Shaun explore their definitions of competition. [12:37] Shaun explains the importance of using visualization and setting balanced goals. [16:47] Shaun talks about being thankful for pressure and spinning it to your advantage. [24:14] Tom and Shaun talk over leveraging learning experiences and staying motivated. [30:56] Shaun shares the importance of personal identity and separating what he does from who he is. [36:20] Shaun defines the impact that he wants to have on the world. [43:09] FOLLOW SHAUN WHITE TWITTER: http://bit.ly/2l0gWc7 INSTAGRAM: http://bit.ly/2lzGlGs FACEBOOK: http://bit.ly/2kT7ULG SNAPCHAT: @ ShaunWhiteSnap SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Two-time Olympic Gold medalist and the youngest to ever win the US Open Shaun White learned the value of putting in work at an early age. Named number two on Business Week's list of the 100 most powerful athletes, this accomplished musician, philanthropist, and top-shelf entrepreneur describes how he used pressure to his advantage in this episode of Impact Theory with Tom Bilyeu.


[ORIGINAL AIR DATE: 2-14-17].


SHOW NOTES

Shaun talks about opening your eyes to what’s around you and diving deeper into opportunities. [2:40]

Tom and Shaun discuss falling in love with working hard and pushing through. [6:20]

Shaun recalls a defining moment when he owned his personal narrative and overcame peer pressure. [9:14]

Tom and Shaun explore their definitions of competition. [12:37]

Shaun explains the importance of using visualization and setting balanced goals. [16:47]

Shaun talks about being thankful for pressure and spinning it to your advantage. [24:14]

Tom and Shaun talk over leveraging learning experiences and staying motivated. [30:56]

Shaun shares the importance of personal identity and separating what he does from who he is. [36:20]

Shaun defines the impact that he wants to have on the world. [43:09]


FOLLOW SHAUN WHITE

TWITTER: http://bit.ly/2l0gWc7

INSTAGRAM: http://bit.ly/2lzGlGs

FACEBOOK: http://bit.ly/2kT7ULG

SNAPCHAT: @ ShaunWhiteSnap


SUPPORT OUR SPONSORS:


**********************************************************************

What's up, everybody? It's Tom Bilyeu here:

If you want my help...

Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.


**********************************************************************

Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu

**********************************************************************

LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory

**********************************************************************

FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2929 Tom Bilyeu on The Fine Line Between Belief and Delusion | AMA Tom answers questions from the community. [ORIGINAL AIR DATE: 4-8-18]. QUESTION TOPICS Tom addresses the line between a self-reinforced delusion that is useful and when it’s not useful [00:31] How to limit yourself to new opportunities [04:39] Tom breaks down his step by step process on researching people [07:14] How would you go through an experimental phase of life where you're trying to figure out what career you want? [11:40] How to find better alternatives other than your primary options [13:31] How to specify goals without limiting career paths [16:34] Ways you can practice Ray Dalio’s radical transparency in your own life [19:06] Advice for someone who is struggling in their business [20:52] How Tom learned to communicate so well [24:19] How to remove people from your life who do not align with your principles [26:24] How Tom reads while working out [27:58] SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 03 Jul 2025 08:00:00 -0000 Tom Bilyeu on The Fine Line Between Belief and Delusion | AMA full 103 Impact Theory Tom answers questions from the community. [ORIGINAL AIR DATE: 4-8-18]. QUESTION TOPICS Tom addresses the line between a self-reinforced delusion that is useful and when it’s not useful [00:31] How to limit yourself to new opportunities [04:39] Tom breaks down his step by step process on researching people [07:14] How would you go through an experimental phase of life where you're trying to figure out what career you want? [11:40] How to find better alternatives other than your primary options [13:31] How to specify goals without limiting career paths [16:34] Ways you can practice Ray Dalio’s radical transparency in your own life [19:06] Advice for someone who is struggling in their business [20:52] How Tom learned to communicate so well [24:19] How to remove people from your life who do not align with your principles [26:24] How Tom reads while working out [27:58] SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Tom answers questions from the community.


[ORIGINAL AIR DATE: 4-8-18].


QUESTION TOPICS

Tom addresses the line between a self-reinforced delusion that is useful and when it’s not useful [00:31]

How to limit yourself to new opportunities [04:39]

Tom breaks down his step by step process on researching people [07:14]

How would you go through an experimental phase of life where you're trying to figure out what career you want? [11:40]

How to find better alternatives other than your primary options [13:31]

How to specify goals without limiting career paths [16:34]

Ways you can practice Ray Dalio’s radical transparency in your own life [19:06]

Advice for someone who is struggling in their business [20:52]

How Tom learned to communicate so well [24:19]

How to remove people from your life who do not align with your principles [26:24]

How Tom reads while working out [27:58]


SUPPORT OUR SPONSORS:


**********************************************************************

What's up, everybody? It's Tom Bilyeu here:

If you want my help...

Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.


**********************************************************************

Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu

**********************************************************************

LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory

**********************************************************************

FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2045 Alex Banayan on Breaking Through Barriers to Hack Your Way Into Success Alex Banayan dropped out of college to hunt down and ask legends like Bill Gates, Steven Spielberg, Maya Angelou and more how they accomplished their dreams so he could share it with the world. These stories as told in the best-selling book, The Third Door, reframe what most consider “secrets” to success into human journeys of failure and persistence. Business author and one of the youngest VC’s ever Alex Banayan shares the wisdom from his and many others journeys on this episode of Impact Theory with Tom Bilyeu. [ORIGINAL AIR DATE: 6-26-18]. SHOW NOTES: Alex breaks down The Third Door mentality and how he used it to fund his dream. [2:37] Alex on how external voices and rejection factored into his journey. [9:23] Alex tells the power and importance of friendship in his success. [17:54] Alex talks about fear within uncertainty and how to work with it instead of against it. [24:06] Alex shares Steven Spielberg’s incredible story of turning rejection into a new path. [28:35] Alex shares the story of Qi Lu and how he redefined the word “luck”. [34:43] Alex touches on insecurities and developing self-awareness. [42:40] Alex reveals the impact he wants to have on the world. [47:05] FOLLOW ALEX BANAYAN: TWITTER - https://bit.ly/2tf2FL1 FACEBOOK - https://bit.ly/2yubDKj LINKEDIN - https://bit.ly/2ljSDo1 INSTAGRAM - https://bit.ly/2tnyxgD SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 30 Jun 2025 08:00:00 -0000 Alex Banayan on Breaking Through Barriers to Hack Your Way Into Success full 108 Impact Theory Business author and one of the youngest VC’s ever Alex Banayan shares the wisdom from his and many others journeys on this episode of Impact Theory with Tom Bilyeu. Alex Banayan dropped out of college to hunt down and ask legends like Bill Gates, Steven Spielberg, Maya Angelou and more how they accomplished their dreams so he could share it with the world. These stories as told in the best-selling book, The Third Door, reframe what most consider “secrets” to success into human journeys of failure and persistence. Business author and one of the youngest VC’s ever Alex Banayan shares the wisdom from his and many others journeys on this episode of Impact Theory with Tom Bilyeu. [ORIGINAL AIR DATE: 6-26-18]. SHOW NOTES: Alex breaks down The Third Door mentality and how he used it to fund his dream. [2:37] Alex on how external voices and rejection factored into his journey. [9:23] Alex tells the power and importance of friendship in his success. [17:54] Alex talks about fear within uncertainty and how to work with it instead of against it. [24:06] Alex shares Steven Spielberg’s incredible story of turning rejection into a new path. [28:35] Alex shares the story of Qi Lu and how he redefined the word “luck”. [34:43] Alex touches on insecurities and developing self-awareness. [42:40] Alex reveals the impact he wants to have on the world. [47:05] FOLLOW ALEX BANAYAN: TWITTER - https://bit.ly/2tf2FL1 FACEBOOK - https://bit.ly/2yubDKj LINKEDIN - https://bit.ly/2ljSDo1 INSTAGRAM - https://bit.ly/2tnyxgD SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Alex Banayan dropped out of college to hunt down and ask legends like Bill Gates, Steven Spielberg, Maya Angelou and more how they accomplished their dreams so he could share it with the world. These stories as told in the best-selling book, The Third Door, reframe what most consider “secrets” to success into human journeys of failure and persistence. Business author and one of the youngest VC’s ever Alex Banayan shares the wisdom from his and many others journeys on this episode of Impact Theory with Tom Bilyeu.


[ORIGINAL AIR DATE: 6-26-18].


SHOW NOTES:

Alex breaks down The Third Door mentality and how he used it to fund his dream. [2:37]

Alex on how external voices and rejection factored into his journey. [9:23]

Alex tells the power and importance of friendship in his success. [17:54]

Alex talks about fear within uncertainty and how to work with it instead of against it. [24:06]

Alex shares Steven Spielberg’s incredible story of turning rejection into a new path. [28:35]

Alex shares the story of Qi Lu and how he redefined the word “luck”. [34:43]

Alex touches on insecurities and developing self-awareness. [42:40]

Alex reveals the impact he wants to have on the world. [47:05]


FOLLOW ALEX BANAYAN:

TWITTER - https://bit.ly/2tf2FL1

FACEBOOK - https://bit.ly/2yubDKj

LINKEDIN - https://bit.ly/2ljSDo1

INSTAGRAM - https://bit.ly/2tnyxgD


SUPPORT OUR SPONSORS:


**********************************************************************

What's up, everybody? It's Tom Bilyeu here:

If you want my help...

Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.


**********************************************************************

Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu

**********************************************************************

LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory

**********************************************************************

FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3308 The Fitness Industry Lied to You: What You Really Need to Know | Mind Pump Sal Di Stefano, Adam Schafer, and Justin Andrews of Mind Pump, join Tom to discuss the truth behind fitness and how the industry has led us astray. [ORIGINAL AIR DATE: 5-26-18]. SHOW NOTES How Mind Pump was created [01:03] Why vulnerability set them apart [04:46] Why self-hate isn’t motivating [05:24] Adam’s story & how he got into fitness [07:31] How being vulnerable made them better trainers & podcasters [10:01] Why Sal stopped focusing on his physique [13:17] Start your fitness journey by understanding your baseline [16:52] Why we can’t trust our body’s natural hunger cues [20:15] Learning to tap into how foods make you feel [22:41] The spiritual side of fasting [24:26] Why cardio is terrible for weight loss [28:58] How resistance training improves your metabolic rate [31:59] Why you shouldn’t lose weight in the first month a new fitness plan [33:57] The Biggest Loser approach to losing weight [34:55] How cultivating an awareness practice before meals plays into wellness [37:08] Why you shouldn’t eat post workout [38:37] The power of a meditation practice [40:50] Why you need to look at the body as a whole [45:27] Optimizing your sleep [47:41] Where you can find and listen to Mind Pump [50:25] How they came up with the name “Mind Pump” [51:11] The one thing you should change to improve your health [52:20] FOLLOW MIND PUMP Podcast: https://apple.co/2oQ0PQZ YouTube: https://bit.ly/2s4kEDm Instagram: https://bit.ly/2IZED0b Facebook: https://bit.ly/2kfX3Mg Mind Pump App: https://apple.co/2IBpsuZ FOLLOW SAL: https://bit.ly/2IFprpS FOLLOW ADAM: https://bit.ly/2J0Dwxe FOLLOW JUSTIN: https://bit.ly/2IFreaq SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 26 Jun 2025 08:00:00 -0000 The Fitness Industry Lied to You: What You Really Need to Know | Mind Pump full 107 Impact Theory Sal Di Stefano, Adam Schafer, and Justin Andrews of Mind Pump, join Tom to discuss the truth behind fitness and how the industry has led us astray. Sal Di Stefano, Adam Schafer, and Justin Andrews of Mind Pump, join Tom to discuss the truth behind fitness and how the industry has led us astray. [ORIGINAL AIR DATE: 5-26-18]. SHOW NOTES How Mind Pump was created [01:03] Why vulnerability set them apart [04:46] Why self-hate isn’t motivating [05:24] Adam’s story & how he got into fitness [07:31] How being vulnerable made them better trainers & podcasters [10:01] Why Sal stopped focusing on his physique [13:17] Start your fitness journey by understanding your baseline [16:52] Why we can’t trust our body’s natural hunger cues [20:15] Learning to tap into how foods make you feel [22:41] The spiritual side of fasting [24:26] Why cardio is terrible for weight loss [28:58] How resistance training improves your metabolic rate [31:59] Why you shouldn’t lose weight in the first month a new fitness plan [33:57] The Biggest Loser approach to losing weight [34:55] How cultivating an awareness practice before meals plays into wellness [37:08] Why you shouldn’t eat post workout [38:37] The power of a meditation practice [40:50] Why you need to look at the body as a whole [45:27] Optimizing your sleep [47:41] Where you can find and listen to Mind Pump [50:25] How they came up with the name “Mind Pump” [51:11] The one thing you should change to improve your health [52:20] FOLLOW MIND PUMP Podcast: https://apple.co/2oQ0PQZ YouTube: https://bit.ly/2s4kEDm Instagram: https://bit.ly/2IZED0b Facebook: https://bit.ly/2kfX3Mg Mind Pump App: https://apple.co/2IBpsuZ FOLLOW SAL: https://bit.ly/2IFprpS FOLLOW ADAM: https://bit.ly/2J0Dwxe FOLLOW JUSTIN: https://bit.ly/2IFreaq SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Sal Di Stefano, Adam Schafer, and Justin Andrews of Mind Pump, join Tom to discuss the truth behind fitness and how the industry has led us astray.


[ORIGINAL AIR DATE: 5-26-18].


SHOW NOTES

How Mind Pump was created [01:03]

Why vulnerability set them apart [04:46]

Why self-hate isn’t motivating [05:24]

Adam’s story & how he got into fitness [07:31]

How being vulnerable made them better trainers & podcasters [10:01]

Why Sal stopped focusing on his physique [13:17]

Start your fitness journey by understanding your baseline [16:52]

Why we can’t trust our body’s natural hunger cues [20:15]

Learning to tap into how foods make you feel [22:41]

The spiritual side of fasting [24:26]

Why cardio is terrible for weight loss [28:58]

How resistance training improves your metabolic rate [31:59]

Why you shouldn’t lose weight in the first month a new fitness plan [33:57]

The Biggest Loser approach to losing weight [34:55]

How cultivating an awareness practice before meals plays into wellness [37:08]

Why you shouldn’t eat post workout [38:37]

The power of a meditation practice [40:50]

Why you need to look at the body as a whole [45:27]

Optimizing your sleep [47:41]

Where you can find and listen to Mind Pump [50:25]

How they came up with the name “Mind Pump” [51:11]

The one thing you should change to improve your health [52:20]


FOLLOW MIND PUMP

Podcast: https://apple.co/2oQ0PQZ

YouTube: https://bit.ly/2s4kEDm

Instagram: https://bit.ly/2IZED0b

Facebook: https://bit.ly/2kfX3Mg

Mind Pump App: https://apple.co/2IBpsuZ


FOLLOW SAL: https://bit.ly/2IFprpS

FOLLOW ADAM: https://bit.ly/2J0Dwxe

FOLLOW JUSTIN: https://bit.ly/2IFreaq


SUPPORT OUR SPONSORS:


**********************************************************************

What's up, everybody? It's Tom Bilyeu here:

If you want my help...

Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.


**********************************************************************

Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu

**********************************************************************

LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory

**********************************************************************

FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3653 Tom Bilyeu on Why Extreme Ownership May Be Holding You Back | AMA Tom Bilyeu answers questions asked by the community. [ORIGINAL AIR DATE: 10-6-17]. Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the cultivation of empowering content. Every piece of content Impact Theory creates is meant to underscore the company mission to free people from The Matrix and help them unlock their true potential. Impact Theory exists to inspire the next generation of game-changing companies and creators that will make a true and lasting impact on the world. SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 23 Jun 2025 08:00:00 -0000 Tom Bilyeu on Why Extreme Ownership May Be Holding You Back | AMA full 120 Impact Theory Tom Bilyeu answers questions asked by the community. [ORIGINAL AIR DATE: 10-6-17]. Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the cultivation of empowering content. Every piece of content Impact Theory creates is meant to underscore the company mission to free people from The Matrix and help them unlock their true potential. Impact Theory exists to inspire the next generation of game-changing companies and creators that will make a true and lasting impact on the world. SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Tom Bilyeu answers questions asked by the community.


[ORIGINAL AIR DATE: 10-6-17].


Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the cultivation of empowering content. Every piece of content Impact Theory creates is meant to underscore the company mission to free people from The Matrix and help them unlock their true potential. Impact Theory exists to inspire the next generation of game-changing companies and creators that will make a true and lasting impact on the world.


SUPPORT OUR SPONSORS:


**********************************************************************

What's up, everybody? It's Tom Bilyeu here:

If you want my help...

Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.


**********************************************************************

Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu

**********************************************************************

LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory

**********************************************************************

FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3880 Brendon Burchard Shows You How To Transform Your Life With These Proven Mindset Shifts Life coach to billionaire and one of the greatest influencers of all time, Brendon Burchard knows exactly how to make an impact. So, on this episode of Impact Theory with Tom Bilyeu, Brendon details precisely how to achieve impossibly high performance, evaluate yourself and your goals, and deal with failure and stress. And he does it all while still bringing his trademark joy and revealing the qualities that have allowed him to build and maintain exceptional relationships and a vibrant community. Oh, and he still repels all the jerks! [ORIGINAL AIR DATE: 1-21-20]. SHOW NOTES:  Brendon shares the story of being suicidal, then being in a nearly fatal accident [3:03] Brendon describes becoming obsessive about learning leadership and psychology [4:53] Your life is determined by each decision you make, every day [7:20] Brendon describes his self-evaluation and visualization process [10:33] How to observe your life dispassionately [17:55] Brendon explains how to deal with failures and feeling bad [21:04] Going through the motions is the death of high performance [24:29] Tom and Brendon discuss leveraging guilt and pain, courage and contemplation [25:56] Brendon strongly advocates the need for community [29:48] Tom advocates learning to endure hardship, failure and stress [31:50] Brendon advocates allowing joy and deep pleasure [34:45] Brendon explains how he came to value relationships so deeply [39:05] What one change could people make to have more of an impact [43:27]  FOLLOW:  WEBSITE: brendon.com  INSTAGRAM: https://bit.ly/36lTIBy  FACEBOOK: https://bit.ly/2E3vVdy  TWITTER: https://bit.ly/2RIHy1c   ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 19 Jun 2025 08:00:00 -0000 Brendon Burchard Shows You How To Transform Your Life With These Proven Mindset Shifts full 105 Impact Theory Life coach to billionaire and one of the greatest influencers of all time, Brendon Burchard knows exactly how to make an impact. So, on this episode of Impact Theory with Tom Bilyeu, Brendon details precisely how to achieve impossibly high performance, evaluate yourself and your goals, and deal with failure and stress Life coach to billionaire and one of the greatest influencers of all time, Brendon Burchard knows exactly how to make an impact. So, on this episode of Impact Theory with Tom Bilyeu, Brendon details precisely how to achieve impossibly high performance, evaluate yourself and your goals, and deal with failure and stress. And he does it all while still bringing his trademark joy and revealing the qualities that have allowed him to build and maintain exceptional relationships and a vibrant community. Oh, and he still repels all the jerks! [ORIGINAL AIR DATE: 1-21-20]. SHOW NOTES:  Brendon shares the story of being suicidal, then being in a nearly fatal accident [3:03] Brendon describes becoming obsessive about learning leadership and psychology [4:53] Your life is determined by each decision you make, every day [7:20] Brendon describes his self-evaluation and visualization process [10:33] How to observe your life dispassionately [17:55] Brendon explains how to deal with failures and feeling bad [21:04] Going through the motions is the death of high performance [24:29] Tom and Brendon discuss leveraging guilt and pain, courage and contemplation [25:56] Brendon strongly advocates the need for community [29:48] Tom advocates learning to endure hardship, failure and stress [31:50] Brendon advocates allowing joy and deep pleasure [34:45] Brendon explains how he came to value relationships so deeply [39:05] What one change could people make to have more of an impact [43:27]  FOLLOW:  WEBSITE: brendon.com  INSTAGRAM: https://bit.ly/36lTIBy  FACEBOOK: https://bit.ly/2E3vVdy  TWITTER: https://bit.ly/2RIHy1c   ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Life coach to billionaire and one of the greatest influencers of all time, Brendon Burchard knows exactly how to make an impact.


So, on this episode of Impact Theory with Tom Bilyeu, Brendon details precisely how to achieve impossibly high performance, evaluate yourself and your goals, and deal with failure and stress. And he does it all while still bringing his trademark joy and revealing the qualities that have allowed him to build and maintain exceptional relationships and a vibrant community.


Oh, and he still repels all the jerks!


[ORIGINAL AIR DATE: 1-21-20].


SHOW NOTES: 

Brendon shares the story of being suicidal, then being in a nearly fatal accident [3:03]

Brendon describes becoming obsessive about learning leadership and psychology [4:53]

Your life is determined by each decision you make, every day [7:20]

Brendon describes his self-evaluation and visualization process [10:33]

How to observe your life dispassionately [17:55]

Brendon explains how to deal with failures and feeling bad [21:04]

Going through the motions is the death of high performance [24:29]

Tom and Brendon discuss leveraging guilt and pain, courage and contemplation [25:56]

Brendon strongly advocates the need for community [29:48]

Tom advocates learning to endure hardship, failure and stress [31:50]

Brendon advocates allowing joy and deep pleasure [34:45]

Brendon explains how he came to value relationships so deeply [39:05]

What one change could people make to have more of an impact [43:27] 


FOLLOW: 

WEBSITE: brendon.com 

INSTAGRAM: https://bit.ly/36lTIBy 

FACEBOOK: https://bit.ly/2E3vVdy 

TWITTER: https://bit.ly/2RIHy1c  


**********************************************************************

What's up, everybody? It's Tom Bilyeu here:

If you want my help...

Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.


**********************************************************************

Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu

**********************************************************************

LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory

**********************************************************************

FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3199 Todd Herman Explains How You Can Tap Into Infinite Energy Even Beyonce needed her alter ego, Sasha Fierce, in order to conquer the entertainment industry. And peak performance coach Todd Herman, after working with hundreds of Olympians and champion athletes, has learned that alter egos are an absolute requirement for extraordinary achievement. On this episode of Conversations with Tom, Todd Herman details exactly how powerful the alter ego can be. Along the way he and Tom Bilyeu discuss the need for rituals, share the real stories of how they got where they are, and even explain exactly how to have abundant energy in every area of your life. [ORIGINAL AIR DATE: 12-12-19]. SHOW NOTES: Todd talks about what he likes about New York City [1:50] Todd explains why people struggle with change [5:01] The common words and phrases we use are actually what trap us [6:51] The brain tries to protect you from looking like an idiot to yourself [9:10] Todd explains how environment changes people [11:39] Todd describes the basic reason people need to create an alter ego [12:47] Todd asks “what are you”, not “who are you” [23:10] The most common alter egos people adopt are, surprisingly, Grandmas [34:57] Todd describes the need for triggers and rituals [39:00] Todd and Tom discuss Sasha Fierce and why even Beyonce needs an alter ego [42:58] Any time you try to trick, deceive or impress others, it’s not healthy [46:35] We react to people based on the clothes they wear [48:57] Todd explains why he uses his glasses as a totem and ritual to get into his alter ego [58:17] Tom strongly advocates decisiveness [1:03:13] One of the great powers people have is playfulness [1:06:40] Tom talks about the need for scarring rituals to mark big life changes [1:09:52] Todd discusses how people’s family narratives can hold them back [1:13:15] The moment you decide that you want the ball in the final seconds, all bets are off [1:17:13] Pressure does not exist in Todd’s universe [1:24:03] Todd explains how to rebuild after a crushing loss [1:27:37] Tom talks about how important it is to love the struggle, not just the results [1:33:20] Todd explains how he is a completely different person for his family [1:53:54] Tom and Todd discuss the real story on the mindset necessary for greatness [2:03:11] Todd shares the story of being sexually abused as a 12 year-old [2:08:12] Tom and Todd discuss the healing effects of MDMA [2:11:33] Be playful and be Batman [2:15:14] SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 16 Jun 2025 08:00:00 -0000 Todd Herman Explains How You Can Tap Into Infinite Energy full 104 Impact Theory Even Beyonce needed her alter ego, Sasha Fierce, in order to conquer the entertainment industry. And peak performance coach Todd Herman, after working with hundreds of Olympians and champion athletes, has learned that alter egos are an absolute requirement for extraordinary achievement. Even Beyonce needed her alter ego, Sasha Fierce, in order to conquer the entertainment industry. And peak performance coach Todd Herman, after working with hundreds of Olympians and champion athletes, has learned that alter egos are an absolute requirement for extraordinary achievement. On this episode of Conversations with Tom, Todd Herman details exactly how powerful the alter ego can be. Along the way he and Tom Bilyeu discuss the need for rituals, share the real stories of how they got where they are, and even explain exactly how to have abundant energy in every area of your life. [ORIGINAL AIR DATE: 12-12-19]. SHOW NOTES: Todd talks about what he likes about New York City [1:50] Todd explains why people struggle with change [5:01] The common words and phrases we use are actually what trap us [6:51] The brain tries to protect you from looking like an idiot to yourself [9:10] Todd explains how environment changes people [11:39] Todd describes the basic reason people need to create an alter ego [12:47] Todd asks “what are you”, not “who are you” [23:10] The most common alter egos people adopt are, surprisingly, Grandmas [34:57] Todd describes the need for triggers and rituals [39:00] Todd and Tom discuss Sasha Fierce and why even Beyonce needs an alter ego [42:58] Any time you try to trick, deceive or impress others, it’s not healthy [46:35] We react to people based on the clothes they wear [48:57] Todd explains why he uses his glasses as a totem and ritual to get into his alter ego [58:17] Tom strongly advocates decisiveness [1:03:13] One of the great powers people have is playfulness [1:06:40] Tom talks about the need for scarring rituals to mark big life changes [1:09:52] Todd discusses how people’s family narratives can hold them back [1:13:15] The moment you decide that you want the ball in the final seconds, all bets are off [1:17:13] Pressure does not exist in Todd’s universe [1:24:03] Todd explains how to rebuild after a crushing loss [1:27:37] Tom talks about how important it is to love the struggle, not just the results [1:33:20] Todd explains how he is a completely different person for his family [1:53:54] Tom and Todd discuss the real story on the mindset necessary for greatness [2:03:11] Todd shares the story of being sexually abused as a 12 year-old [2:08:12] Tom and Todd discuss the healing effects of MDMA [2:11:33] Be playful and be Batman [2:15:14] SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Even Beyonce needed her alter ego, Sasha Fierce, in order to conquer the entertainment industry. And peak performance coach Todd Herman, after working with hundreds of Olympians and champion athletes, has learned that alter egos are an absolute requirement for extraordinary achievement.


On this episode of Conversations with Tom, Todd Herman details exactly how powerful the alter ego can be. Along the way he and Tom Bilyeu discuss the need for rituals, share the real stories of how they got where they are, and even explain exactly how to have abundant energy in every area of your life.


[ORIGINAL AIR DATE: 12-12-19].


SHOW NOTES:

Todd talks about what he likes about New York City [1:50]

Todd explains why people struggle with change [5:01]

The common words and phrases we use are actually what trap us [6:51]

The brain tries to protect you from looking like an idiot to yourself [9:10]

Todd explains how environment changes people [11:39]

Todd describes the basic reason people need to create an alter ego [12:47]

Todd asks “what are you”, not “who are you” [23:10]

The most common alter egos people adopt are, surprisingly, Grandmas [34:57]

Todd describes the need for triggers and rituals [39:00]

Todd and Tom discuss Sasha Fierce and why even Beyonce needs an alter ego [42:58]

Any time you try to trick, deceive or impress others, it’s not healthy [46:35]

We react to people based on the clothes they wear [48:57]

Todd explains why he uses his glasses as a totem and ritual to get into his alter ego [58:17] Tom strongly advocates decisiveness [1:03:13]

One of the great powers people have is playfulness [1:06:40]

Tom talks about the need for scarring rituals to mark big life changes [1:09:52]

Todd discusses how people’s family narratives can hold them back [1:13:15]

The moment you decide that you want the ball in the final seconds, all bets are off [1:17:13]

Pressure does not exist in Todd’s universe [1:24:03]

Todd explains how to rebuild after a crushing loss [1:27:37]

Tom talks about how important it is to love the struggle, not just the results [1:33:20]

Todd explains how he is a completely different person for his family [1:53:54]

Tom and Todd discuss the real story on the mindset necessary for greatness [2:03:11]

Todd shares the story of being sexually abused as a 12 year-old [2:08:12]

Tom and Todd discuss the healing effects of MDMA [2:11:33]

Be playful and be Batman [2:15:14]


SUPPORT OUR SPONSORS:


**********************************************************************

What's up, everybody? It's Tom Bilyeu here:

If you want my help...

Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.


**********************************************************************

Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu

**********************************************************************

LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory

**********************************************************************

FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 8444 Tom Bilyeu Shares His Secrets to Building Habits That Actually Stick | AMA Tom Bilyeu answers questions from the community. [ORIGINAL AIR DATE: 5-30-18]. QUESTION TOPICS How to follow through with habits when you feel like giving up on them [00:37] How to escape a mental loop of negativity [4:26] Tom explains why he is excited for New York Comic Con this year [10:18] How Tom prioritizes his daily tasks [11:36] How you can change your co-workers perception of you [14:35] How you can stick to "boring" habits [19:41] Initially, is cultivating passion an intrinsic or extrinsic journey? [24:02] What you should do if you feel like S.O. is holding you back [28:05] How you can translate your good habits to other areas of your life [30:17] Tom’s most powerful takeaway’s from Ray Dalio’s book Principles [32:51] Tom explains his “Thinkitating” process in depth [34:21] Can the Reticular Activating System (RAS) help build better habits? [37:18] How to move from knowledge to practice [38:57] How to focus on yourself when your friends are more successful than you [41:45] SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 12 Jun 2025 08:00:00 -0000 Tom Bilyeu Shares His Secrets to Building Habits That Actually Stick | AMA full 109 Impact Theory Tom Bilyeu answers questions from the community. Tom Bilyeu answers questions from the community. [ORIGINAL AIR DATE: 5-30-18]. QUESTION TOPICS How to follow through with habits when you feel like giving up on them [00:37] How to escape a mental loop of negativity [4:26] Tom explains why he is excited for New York Comic Con this year [10:18] How Tom prioritizes his daily tasks [11:36] How you can change your co-workers perception of you [14:35] How you can stick to "boring" habits [19:41] Initially, is cultivating passion an intrinsic or extrinsic journey? [24:02] What you should do if you feel like S.O. is holding you back [28:05] How you can translate your good habits to other areas of your life [30:17] Tom’s most powerful takeaway’s from Ray Dalio’s book Principles [32:51] Tom explains his “Thinkitating” process in depth [34:21] Can the Reticular Activating System (RAS) help build better habits? [37:18] How to move from knowledge to practice [38:57] How to focus on yourself when your friends are more successful than you [41:45] SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Tom Bilyeu answers questions from the community.


[ORIGINAL AIR DATE: 5-30-18].


QUESTION TOPICS

How to follow through with habits when you feel like giving up on them [00:37]

How to escape a mental loop of negativity [4:26]

Tom explains why he is excited for New York Comic Con this year [10:18]

How Tom prioritizes his daily tasks [11:36]

How you can change your co-workers perception of you [14:35]

How you can stick to "boring" habits [19:41]

Initially, is cultivating passion an intrinsic or extrinsic journey? [24:02]

What you should do if you feel like S.O. is holding you back [28:05]

How you can translate your good habits to other areas of your life [30:17]

Tom’s most powerful takeaway’s from Ray Dalio’s book Principles [32:51]

Tom explains his “Thinkitating” process in depth [34:21]

Can the Reticular Activating System (RAS) help build better habits? [37:18]

How to move from knowledge to practice [38:57]

How to focus on yourself when your friends are more successful than you [41:45]


SUPPORT OUR SPONSORS:


**********************************************************************

What's up, everybody? It's Tom Bilyeu here:

If you want my help...

Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.


**********************************************************************

Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu

**********************************************************************

LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory

**********************************************************************

FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2961 How to End Cancel Culture and Build Real Unity | Bret Weinstein On this episode of Conversations with Tom Bilyeu, Bret Weinstein advocates learning to see both individual responsibility and collective responsibility simultaneously. He discusses the Unity 2020 platform, shares some insight on Andrew Yang’s presidency, and talks about what we need to do now to avoid civil war, environmental destruction, and general moral failure. [Original air date: 8-6-20]. SHOW NOTES: You are living in your own simulation, which is your biggest asset and your biggest liability [2:11] Fights, whether marital or societal, are rarely only about the explicit content [3:18] Those who see the hazard clearly don’t understand where the energy is coming from [7:26] Bret describes rent-seeking behavior and how it is impossible to eliminate it entirely [13:25] Bret and Tom discuss learned helplessness and why it’s such a bad idea [18:31] Bret describes the collective responsibility we have as human beings [25:03] Tom compares liberals and conservatives to visionaries and integrationists [28:35] Radical change sucks, but may be necessary, and personal responsibility is paramount [33:10] Tom and Bret discuss the severe divisions in current American society [36:28] Bret describes the Unity 2020 plan and why we need to remove influence peddling [44:22] Tom explains why he was so interested in Andrew Yang [45:54] Bret talks about what you can learn from Andrew Yang’s presidency [49:41] A groundswell of support is more important than naming a ticket for Unity 2020 [54:04] Tom talks about the intoxication of rage and cognitive bias [1:00:06] We are the ones we have been waiting for [1:04:25] Tom and Bret discuss the leaders we need to have and how to find them [1:06:21] Bret talks about the desire to remain unenlightened [1:14:18] The US tries to step out of the normal evolutionary current and do something different [1:20:01] Tom and Bret discuss the problem with attacking the scientific method itself [1:22:49] Our education system has screwed people up so badly that they don’t want to learn [1:29:53] Natural selection has turned sex for humans into a bonding mechanism [1:36:05] Tom discusses Thomas Sowell and the Black Lives Matter movement [1:46:26] Bret discusses the likelihood of Donald Trump being reelected [1:50:41] Bret explains why schools don’t get fixed [1:53:22] FOLLOW BRET: WEBSITE: bretweinstein.net/ FACEBOOK: facebook.com/official.bretweinstein/ TWITTER: twitter.com/BretWeinstein ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 09 Jun 2025 08:00:00 -0000 How to End Cancel Culture and Build Real Unity | Bret Weinstein full 102 Impact Theory On this episode of Conversations with Tom Bilyeu, Bret Weinstein advocates learning to see both individual responsibility and collective responsibility simultaneously. On this episode of Conversations with Tom Bilyeu, Bret Weinstein advocates learning to see both individual responsibility and collective responsibility simultaneously. He discusses the Unity 2020 platform, shares some insight on Andrew Yang’s presidency, and talks about what we need to do now to avoid civil war, environmental destruction, and general moral failure. [Original air date: 8-6-20]. SHOW NOTES: You are living in your own simulation, which is your biggest asset and your biggest liability [2:11] Fights, whether marital or societal, are rarely only about the explicit content [3:18] Those who see the hazard clearly don’t understand where the energy is coming from [7:26] Bret describes rent-seeking behavior and how it is impossible to eliminate it entirely [13:25] Bret and Tom discuss learned helplessness and why it’s such a bad idea [18:31] Bret describes the collective responsibility we have as human beings [25:03] Tom compares liberals and conservatives to visionaries and integrationists [28:35] Radical change sucks, but may be necessary, and personal responsibility is paramount [33:10] Tom and Bret discuss the severe divisions in current American society [36:28] Bret describes the Unity 2020 plan and why we need to remove influence peddling [44:22] Tom explains why he was so interested in Andrew Yang [45:54] Bret talks about what you can learn from Andrew Yang’s presidency [49:41] A groundswell of support is more important than naming a ticket for Unity 2020 [54:04] Tom talks about the intoxication of rage and cognitive bias [1:00:06] We are the ones we have been waiting for [1:04:25] Tom and Bret discuss the leaders we need to have and how to find them [1:06:21] Bret talks about the desire to remain unenlightened [1:14:18] The US tries to step out of the normal evolutionary current and do something different [1:20:01] Tom and Bret discuss the problem with attacking the scientific method itself [1:22:49] Our education system has screwed people up so badly that they don’t want to learn [1:29:53] Natural selection has turned sex for humans into a bonding mechanism [1:36:05] Tom discusses Thomas Sowell and the Black Lives Matter movement [1:46:26] Bret discusses the likelihood of Donald Trump being reelected [1:50:41] Bret explains why schools don’t get fixed [1:53:22] FOLLOW BRET: WEBSITE: bretweinstein.net/ FACEBOOK: facebook.com/official.bretweinstein/ TWITTER: twitter.com/BretWeinstein ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices On this episode of Conversations with Tom Bilyeu, Bret Weinstein advocates learning to see both individual responsibility and collective responsibility simultaneously.


He discusses the Unity 2020 platform, shares some insight on Andrew Yang’s presidency, and talks about what we need to do now to avoid civil war, environmental destruction, and general moral failure.


[Original air date: 8-6-20].


SHOW NOTES:

You are living in your own simulation, which is your biggest asset and your biggest liability [2:11]

Fights, whether marital or societal, are rarely only about the explicit content [3:18]

Those who see the hazard clearly don’t understand where the energy is coming from [7:26]

Bret describes rent-seeking behavior and how it is impossible to eliminate it entirely [13:25]

Bret and Tom discuss learned helplessness and why it’s such a bad idea [18:31]

Bret describes the collective responsibility we have as human beings [25:03]

Tom compares liberals and conservatives to visionaries and integrationists [28:35]

Radical change sucks, but may be necessary, and personal responsibility is paramount [33:10]

Tom and Bret discuss the severe divisions in current American society [36:28]

Bret describes the Unity 2020 plan and why we need to remove influence peddling [44:22]

Tom explains why he was so interested in Andrew Yang [45:54]

Bret talks about what you can learn from Andrew Yang’s presidency [49:41]

A groundswell of support is more important than naming a ticket for Unity 2020 [54:04]

Tom talks about the intoxication of rage and cognitive bias [1:00:06]

We are the ones we have been waiting for [1:04:25]

Tom and Bret discuss the leaders we need to have and how to find them [1:06:21]

Bret talks about the desire to remain unenlightened [1:14:18]

The US tries to step out of the normal evolutionary current and do something different [1:20:01]

Tom and Bret discuss the problem with attacking the scientific method itself [1:22:49]

Our education system has screwed people up so badly that they don’t want to learn [1:29:53]

Natural selection has turned sex for humans into a bonding mechanism [1:36:05]

Tom discusses Thomas Sowell and the Black Lives Matter movement [1:46:26]

Bret discusses the likelihood of Donald Trump being reelected [1:50:41]

Bret explains why schools don’t get fixed [1:53:22]


FOLLOW BRET:

WEBSITE: bretweinstein.net/

FACEBOOK: facebook.com/official.bretweinstein/

TWITTER: twitter.com/BretWeinstein


**********************************************************************

What's up, everybody? It's Tom Bilyeu here:

If you want my help...

Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.


**********************************************************************

Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu

**********************************************************************

LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory

**********************************************************************

FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 7655 Why Sun, Sex, and Sleep Are Your Ultimate Health Hacks | Carl Lanore Carl Lanore, host of Superhuman Radio, joins Tom to discuss his evolutionary view of health and the three S’s of wellness. [ORIGINAL AIR DATE: 9-29-18]. SHOW NOTES Carl’s story: the “remodeling” effect [0:45] Distrusting traditional organized medical authority [2:44] Applying critical thinking first [5:46] The Keto craze from an evolutionary perspective [7:31] Don’t have an agenda when researching [9:45] Making the decision that’s best suited for you [10:51] It takes a long time to get better [12:59] Non-antibiotic remedies for "gut problems" [15:38] The gut is the immune system [18:35] Fecal Transplant results [19:36] Our gut is like the universe: exploring new microbes [20:19] The three S’s: Sun, Sleep, Sex [22:18] Willing to be vulnerable [31:04] Diet and sleep is the wheelhouse for optimum health [34:26] FOLLOW CARL LANORE PODCAST: https://apple.co/2wvL6bT WEBSITE: https://bit.ly/2QfIwyn INSTAGRAM: https://bit.ly/2Od62hR SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 05 Jun 2025 08:00:00 -0000 Why Sun, Sex, and Sleep Are Your Ultimate Health Hacks | Carl Lanore full 101 Impact Theory Carl Lanore, host of Superhuman Radio, joins Tom to discuss his evolutionary view of health and the three S’s of wellness. Carl Lanore, host of Superhuman Radio, joins Tom to discuss his evolutionary view of health and the three S’s of wellness. [ORIGINAL AIR DATE: 9-29-18]. SHOW NOTES Carl’s story: the “remodeling” effect [0:45] Distrusting traditional organized medical authority [2:44] Applying critical thinking first [5:46] The Keto craze from an evolutionary perspective [7:31] Don’t have an agenda when researching [9:45] Making the decision that’s best suited for you [10:51] It takes a long time to get better [12:59] Non-antibiotic remedies for "gut problems" [15:38] The gut is the immune system [18:35] Fecal Transplant results [19:36] Our gut is like the universe: exploring new microbes [20:19] The three S’s: Sun, Sleep, Sex [22:18] Willing to be vulnerable [31:04] Diet and sleep is the wheelhouse for optimum health [34:26] FOLLOW CARL LANORE PODCAST: https://apple.co/2wvL6bT WEBSITE: https://bit.ly/2QfIwyn INSTAGRAM: https://bit.ly/2Od62hR SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Carl Lanore, host of Superhuman Radio, joins Tom to discuss his evolutionary view of health and the three S’s of wellness.


[ORIGINAL AIR DATE: 9-29-18].


SHOW NOTES

Carl’s story: the “remodeling” effect [0:45]

Distrusting traditional organized medical authority [2:44]

Applying critical thinking first [5:46]

The Keto craze from an evolutionary perspective [7:31]

Don’t have an agenda when researching [9:45]

Making the decision that’s best suited for you [10:51]

It takes a long time to get better [12:59]

Non-antibiotic remedies for "gut problems" [15:38]

The gut is the immune system [18:35]

Fecal Transplant results [19:36]

Our gut is like the universe: exploring new microbes [20:19]

The three S’s: Sun, Sleep, Sex [22:18]

Willing to be vulnerable [31:04]

Diet and sleep is the wheelhouse for optimum health [34:26]


FOLLOW CARL LANORE

PODCAST: https://apple.co/2wvL6bT

WEBSITE: https://bit.ly/2QfIwyn

INSTAGRAM: https://bit.ly/2Od62hR


SUPPORT OUR SPONSORS:


**********************************************************************

What's up, everybody? It's Tom Bilyeu here:

If you want my help...

Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.


**********************************************************************

Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu

**********************************************************************

LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory

**********************************************************************

FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2451 Tom Bilyeu on Why Passion Alone Won’t Lead to Success Join me as I answer any and all questions you guys have in my weekly Ask Me Anything series! Fire away. [ORIGINAL AIR DATE: 11-26-17]. SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 02 Jun 2025 08:00:00 -0000 Tom Bilyeu on Why Passion Alone Won’t Lead to Success full 100 Impact Theory Join me as I answer any and all questions you guys have in my weekly Ask Me Anything series! Fire away. Join me as I answer any and all questions you guys have in my weekly Ask Me Anything series! Fire away. [ORIGINAL AIR DATE: 11-26-17]. SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Join me as I answer any and all questions you guys have in my weekly Ask Me Anything series! Fire away.


[ORIGINAL AIR DATE: 11-26-17].


SUPPORT OUR SPONSORS:


**********************************************************************

What's up, everybody? It's Tom Bilyeu here:

If you want my help...

Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.


**********************************************************************

Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu

**********************************************************************

LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory

**********************************************************************

FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2654 The Zen Millionaire’s Secret to Abundant Wealth | Ken Honda On this episode of Impact Theory with Tom Bilyeu, Ken Honda describes the first steps everyone needs to take to start healing their money wounds, and to transform money from something to be feared into something that brings peace and ease. He also goes into exquisite detail on the tough subject of how to find your gifts, and then how to go about making a living with them. SHOW NOTES: The Zen approach is to find satisfaction in what you have instead of seeking more [1:20] Ken’s first lesson about money was to forget about money [2:20] Ken gives a surprising definition of what wealth means [5:12] Money doesn't buy happiness, but it really is powerful [7:04] People are afraid of money because of “money trauma”, often from parents [8:17] The first step to taking control of your money narrative is gratitude and appreciation [12:15] Focus on what you can give, and it what you will attract into your life [15:27] How do you find your gifts, and how do you polish them into something extraordinary? [21:13] Ken asks people literally a thousand questions to help them find their gifts [24:18] Ken describes the way that you can monetize your gifts [26:30] Ken advocates not comparing yourself to other people as a remedy for depression [29:47] Ken shares the story of his upbringing, where he had money but not peace [32:19] Ken shares another story of a man who committed family suicide [36:34] Ken describes how the pain of his father and grandfather fuel him now [39:13] Friendship is more protective than money [41:22] Being in a no-money situation is uncomfortable, but it doesn’t kill you [43:49] Ken describes cultural differences between Japanese and American attitudes [45:53] Ken talks about what he would do if he lost all his money [50:08] FOLLOW: WEBSITE: kenhonda.com INSTAGRAM: https://bit.ly/2N8Yfjd FACEBOOK: https://bit.ly/3ecxDcY TWITTER: https://bit.ly/30SWgr4 SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 29 May 2025 08:00:00 -0000 The Zen Millionaire’s Secret to Abundant Wealth | Ken Honda full 99 Impact Theory Ken Honda describes the first steps everyone needs to take to start healing their money wounds, and to transform money from something to be feared into something that brings peace and ease. He also goes into exquisite detail on the tough subject of how to find your gifts, and then how to go about making a living with them. On this episode of Impact Theory with Tom Bilyeu, Ken Honda describes the first steps everyone needs to take to start healing their money wounds, and to transform money from something to be feared into something that brings peace and ease. He also goes into exquisite detail on the tough subject of how to find your gifts, and then how to go about making a living with them. SHOW NOTES: The Zen approach is to find satisfaction in what you have instead of seeking more [1:20] Ken’s first lesson about money was to forget about money [2:20] Ken gives a surprising definition of what wealth means [5:12] Money doesn't buy happiness, but it really is powerful [7:04] People are afraid of money because of “money trauma”, often from parents [8:17] The first step to taking control of your money narrative is gratitude and appreciation [12:15] Focus on what you can give, and it what you will attract into your life [15:27] How do you find your gifts, and how do you polish them into something extraordinary? [21:13] Ken asks people literally a thousand questions to help them find their gifts [24:18] Ken describes the way that you can monetize your gifts [26:30] Ken advocates not comparing yourself to other people as a remedy for depression [29:47] Ken shares the story of his upbringing, where he had money but not peace [32:19] Ken shares another story of a man who committed family suicide [36:34] Ken describes how the pain of his father and grandfather fuel him now [39:13] Friendship is more protective than money [41:22] Being in a no-money situation is uncomfortable, but it doesn’t kill you [43:49] Ken describes cultural differences between Japanese and American attitudes [45:53] Ken talks about what he would do if he lost all his money [50:08] FOLLOW: WEBSITE: kenhonda.com INSTAGRAM: https://bit.ly/2N8Yfjd FACEBOOK: https://bit.ly/3ecxDcY TWITTER: https://bit.ly/30SWgr4 SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices On this episode of Impact Theory with Tom Bilyeu, Ken Honda describes the first steps everyone needs to take to start healing their money wounds, and to transform money from something to be feared into something that brings peace and ease. He also goes into exquisite detail on the tough subject of how to find your gifts, and then how to go about making a living with them.


SHOW NOTES:

The Zen approach is to find satisfaction in what you have instead of seeking more [1:20]

Ken’s first lesson about money was to forget about money [2:20]

Ken gives a surprising definition of what wealth means [5:12]

Money doesn't buy happiness, but it really is powerful [7:04]

People are afraid of money because of “money trauma”, often from parents [8:17]

The first step to taking control of your money narrative is gratitude and appreciation [12:15]

Focus on what you can give, and it what you will attract into your life [15:27]

How do you find your gifts, and how do you polish them into something extraordinary? [21:13]

Ken asks people literally a thousand questions to help them find their gifts [24:18]

Ken describes the way that you can monetize your gifts [26:30]

Ken advocates not comparing yourself to other people as a remedy for depression [29:47]

Ken shares the story of his upbringing, where he had money but not peace [32:19]

Ken shares another story of a man who committed family suicide [36:34]

Ken describes how the pain of his father and grandfather fuel him now [39:13]

Friendship is more protective than money [41:22]

Being in a no-money situation is uncomfortable, but it doesn’t kill you [43:49]

Ken describes cultural differences between Japanese and American attitudes [45:53]

Ken talks about what he would do if he lost all his money [50:08]


FOLLOW:

WEBSITE: kenhonda.com

INSTAGRAM: https://bit.ly/2N8Yfjd

FACEBOOK: https://bit.ly/3ecxDcY

TWITTER: https://bit.ly/30SWgr4


SUPPORT OUR SPONSORS:


**********************************************************************

What's up, everybody? It's Tom Bilyeu here:

If you want my help...

Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.


**********************************************************************

Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu

**********************************************************************

LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory

**********************************************************************

FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3398 David Perlmutter on How to Fix Your Diet Before It’s Too Late Dr. David Perlmutter is a Board-Certified Neurologist and the author of the #1 New York Times bestseller Grain Brain. In this episode of Health Theory, he and host Tom Bilyeu discuss the important health metrics to pay attention to, how lifestyle affects health, and the importance of connection. [ORIGINAL AIR DATE: 1-24-19]. BUY GRAIN BRAIN BY DR PERLMUTTER: https://amzn.to/2DvlpvW SHOW NOTES The cutting edge in health now [01:09] How to use your genetics to your advantage [04:34] Is lower blood sugar always better? [06:02] Why there is no treatment for Alzheimer’s [08:07] The effects of exercise on your brain [12:16] Why aerobic exercise makes sense from an ancestral perspective [19:00] Is a vegan diet bad for blood sugar? [20:55] Are fecal transplants the future of Autism treatment? [24:37] Why now is the time to prevent dementia [31:30] Why you may not need to lower your cholesterol [33:33] How you can actually prevent dementia [38:54] The importance of sending the right signals to your genes [41:55] Are we all brainwashed? [46:53] FOLLOW DAVID PERLMUTTER WEBSITE: https://bit.ly/2qjXoks YOUTUBE: https://bit.ly/2wEQoCS INSTAGRAM: https://bit.ly/2RHbwE6 FACEBOOK: https://bit.ly/1KcG7Pw TWITTER: https://bit.ly/2WgPFCn SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. *********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 26 May 2025 08:00:00 -0000 David Perlmutter on How to Fix Your Diet Before It’s Too Late full 98 Impact Theory Dr. David Perlmutter is a Board-Certified Neurologist and the author of the #1 New York Times bestseller Grain Brain. In this episode of Health Theory, he and host Tom Bilyeu discuss the important health metrics to pay attention to, how lifestyle affects health, and the importance of connection. Dr. David Perlmutter is a Board-Certified Neurologist and the author of the #1 New York Times bestseller Grain Brain. In this episode of Health Theory, he and host Tom Bilyeu discuss the important health metrics to pay attention to, how lifestyle affects health, and the importance of connection. [ORIGINAL AIR DATE: 1-24-19]. BUY GRAIN BRAIN BY DR PERLMUTTER: https://amzn.to/2DvlpvW SHOW NOTES The cutting edge in health now [01:09] How to use your genetics to your advantage [04:34] Is lower blood sugar always better? [06:02] Why there is no treatment for Alzheimer’s [08:07] The effects of exercise on your brain [12:16] Why aerobic exercise makes sense from an ancestral perspective [19:00] Is a vegan diet bad for blood sugar? [20:55] Are fecal transplants the future of Autism treatment? [24:37] Why now is the time to prevent dementia [31:30] Why you may not need to lower your cholesterol [33:33] How you can actually prevent dementia [38:54] The importance of sending the right signals to your genes [41:55] Are we all brainwashed? [46:53] FOLLOW DAVID PERLMUTTER WEBSITE: https://bit.ly/2qjXoks YOUTUBE: https://bit.ly/2wEQoCS INSTAGRAM: https://bit.ly/2RHbwE6 FACEBOOK: https://bit.ly/1KcG7Pw TWITTER: https://bit.ly/2WgPFCn SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. *********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Dr. David Perlmutter is a Board-Certified Neurologist and the author of the #1 New York Times bestseller Grain Brain. In this episode of Health Theory, he and host Tom Bilyeu discuss the important health metrics to pay attention to, how lifestyle affects health, and the importance of connection.


[ORIGINAL AIR DATE: 1-24-19].


BUY GRAIN BRAIN BY DR PERLMUTTER: https://amzn.to/2DvlpvW


SHOW NOTES

The cutting edge in health now [01:09]

How to use your genetics to your advantage [04:34]

Is lower blood sugar always better? [06:02]

Why there is no treatment for Alzheimer’s [08:07]

The effects of exercise on your brain [12:16]

Why aerobic exercise makes sense from an ancestral perspective [19:00]

Is a vegan diet bad for blood sugar? [20:55]

Are fecal transplants the future of Autism treatment? [24:37]

Why now is the time to prevent dementia [31:30]

Why you may not need to lower your cholesterol [33:33]

How you can actually prevent dementia [38:54]

The importance of sending the right signals to your genes [41:55]

Are we all brainwashed? [46:53]


FOLLOW DAVID PERLMUTTER

WEBSITE: https://bit.ly/2qjXoks

YOUTUBE: https://bit.ly/2wEQoCS

INSTAGRAM: https://bit.ly/2RHbwE6

FACEBOOK: https://bit.ly/1KcG7Pw

TWITTER: https://bit.ly/2WgPFCn


SUPPORT OUR SPONSORS:


**********************************************************************

What's up, everybody? It's Tom Bilyeu here:

If you want my help...

Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.


***********************************************************************

Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu

**********************************************************************

LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory

**********************************************************************

FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3443 Tom Bilyeu's Brain Hack For Extreme Focus Tom Bilyeu does a rapid fire AMA (ask me anything) inspired by a recent Facebook post. [ORIGINAL AIR DATE: 8-20-17]. Topics include: *Practical tips on how to stay focused in a world of distractions *How to hack your brain chemistry for focus *Manipulating your brain chemistry to tap into the 20% *Steps to become a freelance writer *Why Tom chooses not to have kids *How to build an audience for your idea *And more... SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 22 May 2025 08:00:00 -0000 Tom Bilyeu's Brain Hack For Extreme Focus full 97 Impact Theory Tom Bilyeu does a rapid fire AMA (ask me anything) inspired by a recent Facebook post. Topics include: *Practical tips on how to stay focused in a world of distractions *How to hack your brain chemistry for focus *Manipulating your brain chemistry to tap into the 20% *Steps to become a freelance writer *Why Tom chooses not to have kids *How to build an audience for your idea *And more... Tom Bilyeu does a rapid fire AMA (ask me anything) inspired by a recent Facebook post. [ORIGINAL AIR DATE: 8-20-17]. Topics include: *Practical tips on how to stay focused in a world of distractions *How to hack your brain chemistry for focus *Manipulating your brain chemistry to tap into the 20% *Steps to become a freelance writer *Why Tom chooses not to have kids *How to build an audience for your idea *And more... SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Tom Bilyeu does a rapid fire AMA (ask me anything) inspired by a recent Facebook post.


[ORIGINAL AIR DATE: 8-20-17].


Topics include:

*Practical tips on how to stay focused in a world of distractions

*How to hack your brain chemistry for focus

*Manipulating your brain chemistry to tap into the 20%

*Steps to become a freelance writer

*Why Tom chooses not to have kids

*How to build an audience for your idea

*And more...


SUPPORT OUR SPONSORS:


**********************************************************************

What's up, everybody? It's Tom Bilyeu here:

If you want my help...

Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.


**********************************************************************

Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu

**********************************************************************

LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory

**********************************************************************

FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4267 The Real Blueprint for Success From an Undercover Billionaire | Glenn Stearns Do you believe that starting a business with nothing is possible? The American Dream is typically defined as the idea that the opportunity of achieving your highest aspirations is possible for anyone willing to put in the work. Jay Samit, laid out his case and experiment for this very idea in his latest book, Future Proofing You. Glenn Stearns, producer and star of the Discovery show, Undercover Billionaire, put himself to the test with $100, no contacts, no help, and just 90 days to build a million dollar business because he deeply believes the American Dream is still alive and possible. Although the playing field is not equal for everyone in every opportunity, it is still possible. Glenn’s story is shocking and relatable for many because his honesty and vulnerability shows that attitude and belief are still king in how you decide to live your life and make moves.  [Original air date: 7-27-21]. SHOW NOTES: 0:00 | Introduction 1:22 | Glenn Stearns’ Story 5:21 | What Is The American Dream? 6:55 | The Pathway To Make It 9:36 | How Glenn Created His Path 11:24 | Be Fearless Asking Questions 14:53 | Focusing On The Lessons 17:20 | Surrounded by Smarter People 20:29 | Cancer Shifts Glenn’s Focus 22:45 | Starting Undercover Billionaire 31:15 | Developing Grit 32:57 | Hardship of Business Lessons 34:45 | Running Against the Crowd 38:12 | Opportunities In Adversity 42:26 | Leading With Vulnerability 45:35 | Making Quick Business Pivots 47:36 | How to be Unreasonable  Follow Glenn Stern: Website: https://www.glennstearns.com/ SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 19 May 2025 08:00:00 -0000 The Real Blueprint for Success From an Undercover Billionaire | Glenn Stearns full 96 Impact Theory Glenn Stearns, producer and star of the Discovery show, Undercover Billionaire, put himself to the test with $100, no contacts, no help, and just 90 days to build a million dollar business because he deeply believes the American Dream is still alive and possible. ` Do you believe that starting a business with nothing is possible? The American Dream is typically defined as the idea that the opportunity of achieving your highest aspirations is possible for anyone willing to put in the work. Jay Samit, laid out his case and experiment for this very idea in his latest book, Future Proofing You. Glenn Stearns, producer and star of the Discovery show, Undercover Billionaire, put himself to the test with $100, no contacts, no help, and just 90 days to build a million dollar business because he deeply believes the American Dream is still alive and possible. Although the playing field is not equal for everyone in every opportunity, it is still possible. Glenn’s story is shocking and relatable for many because his honesty and vulnerability shows that attitude and belief are still king in how you decide to live your life and make moves.  [Original air date: 7-27-21]. SHOW NOTES: 0:00 | Introduction 1:22 | Glenn Stearns’ Story 5:21 | What Is The American Dream? 6:55 | The Pathway To Make It 9:36 | How Glenn Created His Path 11:24 | Be Fearless Asking Questions 14:53 | Focusing On The Lessons 17:20 | Surrounded by Smarter People 20:29 | Cancer Shifts Glenn’s Focus 22:45 | Starting Undercover Billionaire 31:15 | Developing Grit 32:57 | Hardship of Business Lessons 34:45 | Running Against the Crowd 38:12 | Opportunities In Adversity 42:26 | Leading With Vulnerability 45:35 | Making Quick Business Pivots 47:36 | How to be Unreasonable  Follow Glenn Stern: Website: https://www.glennstearns.com/ SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Do you believe that starting a business with nothing is possible? The American Dream is typically defined as the idea that the opportunity of achieving your highest aspirations is possible for anyone willing to put in the work. Jay Samit, laid out his case and experiment for this very idea in his latest book, Future Proofing You.


Glenn Stearns, producer and star of the Discovery show, Undercover Billionaire, put himself to the test with $100, no contacts, no help, and just 90 days to build a million dollar business because he deeply believes the American Dream is still alive and possible.


Although the playing field is not equal for everyone in every opportunity, it is still possible. Glenn’s story is shocking and relatable for many because his honesty and vulnerability shows that attitude and belief are still king in how you decide to live your life and make moves. 


[Original air date: 7-27-21].


SHOW NOTES:

0:00 | Introduction

1:22 | Glenn Stearns’ Story

5:21 | What Is The American Dream?

6:55 | The Pathway To Make It

9:36 | How Glenn Created His Path

11:24 | Be Fearless Asking Questions

14:53 | Focusing On The Lessons

17:20 | Surrounded by Smarter People

20:29 | Cancer Shifts Glenn’s Focus

22:45 | Starting Undercover Billionaire

31:15 | Developing Grit

32:57 | Hardship of Business Lessons

34:45 | Running Against the Crowd

38:12 | Opportunities In Adversity

42:26 | Leading With Vulnerability

45:35 | Making Quick Business Pivots

47:36 | How to be Unreasonable 


Follow Glenn Stern:

Website: https://www.glennstearns.com/


SUPPORT OUR SPONSORS:


**********************************************************************

What's up, everybody? It's Tom Bilyeu here:

If you want my help...

Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.


**********************************************************************

Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu

**********************************************************************

LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory

**********************************************************************

FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3271 How I Rebuilt My Immune System After Stress Destroyed It | Robert Zembroski This week’s guest on Health Theory is Dr. Robert Zembroski. He is a physician, nutritionist and cancer survivor. From his experiences rebuilding himself after a cancer diagnosis, he wrote the book, Rebuild: Five Proven Steps To Move From Diagnosis to Recovery And Be Healthier Than Before. In this episode he talks about why most diseases are self inflicted and how to start looking for answers outside the traditional medical system. SHOW NOTES Why Robert blames himself for his cancer [01:21] The mindset it takes to battle cancer [05:22] How to become your own advocate [06:59] The importance of asking why in order to rebuild your body [08:23] Why you have to have a vision for better health [12:34] How to address a real life cancer diagnosis [14:30] The nutrients you must get to stimulate your immune system [18:09] How to build the physique of your dreams [22:50] Why you need to shift your perception of stress [26:06] How to naturally raise testosterone levels with food [28:39] The best exercise plan to build muscle [32:02] How to eat like a varietarian [33:28] Important testing to check your health [35:10] Why you shouldn't care about weight [38:48] Why lack of physical movement is killing you [41:33] How to actually assess your health [44:50] FOLLOW DR. ROBERT ZEMBROSKI: WEBSITE: https://bit.ly/2UEvujM INSTAGRAM: https://bit.ly/2UJt5nL FACEBOOK: https://bit.ly/2X1KJRp TWITTER: https://bit.ly/2FYxLg8 SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 15 May 2025 08:00:00 -0000 How I Rebuilt My Immune System After Stress Tore It Apart | Robert Zembroski full 95 Impact Theory This week’s guest on Health Theory is Dr. Robert Zembroski. He is a physician, nutritionist and cancer survivor. From his experiences rebuilding himself after a cancer diagnosis, he wrote the book, Rebuild: Five Proven Steps To Move From Diagnosis to Recovery And Be Healthier Than Before. This week’s guest on Health Theory is Dr. Robert Zembroski. He is a physician, nutritionist and cancer survivor. From his experiences rebuilding himself after a cancer diagnosis, he wrote the book, Rebuild: Five Proven Steps To Move From Diagnosis to Recovery And Be Healthier Than Before. In this episode he talks about why most diseases are self inflicted and how to start looking for answers outside the traditional medical system. SHOW NOTES Why Robert blames himself for his cancer [01:21] The mindset it takes to battle cancer [05:22] How to become your own advocate [06:59] The importance of asking why in order to rebuild your body [08:23] Why you have to have a vision for better health [12:34] How to address a real life cancer diagnosis [14:30] The nutrients you must get to stimulate your immune system [18:09] How to build the physique of your dreams [22:50] Why you need to shift your perception of stress [26:06] How to naturally raise testosterone levels with food [28:39] The best exercise plan to build muscle [32:02] How to eat like a varietarian [33:28] Important testing to check your health [35:10] Why you shouldn't care about weight [38:48] Why lack of physical movement is killing you [41:33] How to actually assess your health [44:50] FOLLOW DR. ROBERT ZEMBROSKI: WEBSITE: https://bit.ly/2UEvujM INSTAGRAM: https://bit.ly/2UJt5nL FACEBOOK: https://bit.ly/2X1KJRp TWITTER: https://bit.ly/2FYxLg8 SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices This week’s guest on Health Theory is Dr. Robert Zembroski. He is a physician, nutritionist and cancer survivor. From his experiences rebuilding himself after a cancer diagnosis, he wrote the book, Rebuild: Five Proven Steps To Move From Diagnosis to Recovery And Be Healthier Than Before. In this episode he talks about why most diseases are self inflicted and how to start looking for answers outside the traditional medical system.


SHOW NOTES

Why Robert blames himself for his cancer [01:21]

The mindset it takes to battle cancer [05:22]

How to become your own advocate [06:59]

The importance of asking why in order to rebuild your body [08:23]

Why you have to have a vision for better health [12:34]

How to address a real life cancer diagnosis [14:30]

The nutrients you must get to stimulate your immune system [18:09]

How to build the physique of your dreams [22:50]

Why you need to shift your perception of stress [26:06]

How to naturally raise testosterone levels with food [28:39]

The best exercise plan to build muscle [32:02]

How to eat like a varietarian [33:28]

Important testing to check your health [35:10]

Why you shouldn't care about weight [38:48]

Why lack of physical movement is killing you [41:33]

How to actually assess your health [44:50]


FOLLOW DR. ROBERT ZEMBROSKI:

WEBSITE: https://bit.ly/2UEvujM

INSTAGRAM: https://bit.ly/2UJt5nL

FACEBOOK: https://bit.ly/2X1KJRp

TWITTER: https://bit.ly/2FYxLg8


SUPPORT OUR SPONSORS:


**********************************************************************

What's up, everybody? It's Tom Bilyeu here:

If you want my help...

Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.


**********************************************************************

Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu

**********************************************************************

LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory

**********************************************************************

FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3142 Michael Strahan on Escaping the Matrix and Achieving True Happiness In this episode, Strahan shines like the incredibly humble and authentic person he is and Tom steps on the scene from day one sharing his mission to pull people (at scale) out of the Matrix. If you’ve wondered about the secret to reinventing yourself, beating your limitations and discovering what true leadership looks like, this episode does not disappoint. Michael breaks down the importance of making everyone you come across feel valuable from the janitor to the CEO, and how he’s reinvented himself figuring out life and understanding there’s levels to this shit!  [ORIGINAL AIR DATE: 1-4-17]. Order Michael Strahan’s Book, Wake Up Happy: https://www.amazon.com/Wake-Up-Happy-Dream-Transforming/dp/1476775699  SHOW NOTES:  Perspective | Strahan reframes stress of travel with the reality of life and finds gratitude [2:55] Not If, When | Strahan on getting after the hard things, lessons from dad and no doubts [4:07] The Switch | Strahan exposes how he found common ground with Tom Coughlin [9:17] Leadership | Strahan on how to lead and have everyone to feel valued and do anything [13:54] Psychology | Strahan explains how he gets everyone on same page for the win [17:42] Routine | Strahan on his routine to get past self doubt, know the job & execute [23:47] Unseen | Strahan on bringing joy and respect to every position you interact with [27:21] Self-Limiting | Breaking out of the Matrix, overcoming self-limitations, and doubt [30:24] Fear & Failures | Getting ready for what’s next and get better [37:04] Reinvention | Figuring out life, finding the fear, going all in, master it, on to the next [41:45] Put the Work In | Strahan on putting in 100% work and taking credit for the win or fail [44:57]   Follow Michael Strahan: Website: http://www.michaelstrahan.com/ Twitter: https://twitter.com/michaelstrahan?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor Facebook: https://www.facebook.com/michaelstrahan92 Instagram: https://www.instagram.com/michaelstrahan/?hl=en SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. *********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 12 May 2025 08:00:00 -0000 Michael Strahan on Escaping the Matrix and Achieving True Happiness full 143 Impact Theory Michael Strahan breaks down the importance of making everyone you come across feel valuable from the janitor to the CEO, and how he’s reinvented himself figuring out life and understanding there’s levels to this shit! In this episode, Strahan shines like the incredibly humble and authentic person he is and Tom steps on the scene from day one sharing his mission to pull people (at scale) out of the Matrix. If you’ve wondered about the secret to reinventing yourself, beating your limitations and discovering what true leadership looks like, this episode does not disappoint. Michael breaks down the importance of making everyone you come across feel valuable from the janitor to the CEO, and how he’s reinvented himself figuring out life and understanding there’s levels to this shit!  [ORIGINAL AIR DATE: 1-4-17]. Order Michael Strahan’s Book, Wake Up Happy: https://www.amazon.com/Wake-Up-Happy-Dream-Transforming/dp/1476775699  SHOW NOTES:  Perspective | Strahan reframes stress of travel with the reality of life and finds gratitude [2:55] Not If, When | Strahan on getting after the hard things, lessons from dad and no doubts [4:07] The Switch | Strahan exposes how he found common ground with Tom Coughlin [9:17] Leadership | Strahan on how to lead and have everyone to feel valued and do anything [13:54] Psychology | Strahan explains how he gets everyone on same page for the win [17:42] Routine | Strahan on his routine to get past self doubt, know the job & execute [23:47] Unseen | Strahan on bringing joy and respect to every position you interact with [27:21] Self-Limiting | Breaking out of the Matrix, overcoming self-limitations, and doubt [30:24] Fear & Failures | Getting ready for what’s next and get better [37:04] Reinvention | Figuring out life, finding the fear, going all in, master it, on to the next [41:45] Put the Work In | Strahan on putting in 100% work and taking credit for the win or fail [44:57]   Follow Michael Strahan: Website: http://www.michaelstrahan.com/ Twitter: https://twitter.com/michaelstrahan?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor Facebook: https://www.facebook.com/michaelstrahan92 Instagram: https://www.instagram.com/michaelstrahan/?hl=en SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. *********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode, Strahan shines like the incredibly humble and authentic person he is and Tom steps on the scene from day one sharing his mission to pull people (at scale) out of the Matrix. If you’ve wondered about the secret to reinventing yourself, beating your limitations and discovering what true leadership looks like, this episode does not disappoint. Michael breaks down the importance of making everyone you come across feel valuable from the janitor to the CEO, and how he’s reinvented himself figuring out life and understanding there’s levels to this shit! 


[ORIGINAL AIR DATE: 1-4-17].


Order Michael Strahan’s Book, Wake Up Happy: https://www.amazon.com/Wake-Up-Happy-Dream-Transforming/dp/1476775699 


SHOW NOTES: 

Perspective | Strahan reframes stress of travel with the reality of life and finds gratitude [2:55]

Not If, When | Strahan on getting after the hard things, lessons from dad and no doubts [4:07]

The Switch | Strahan exposes how he found common ground with Tom Coughlin [9:17]

Leadership | Strahan on how to lead and have everyone to feel valued and do anything [13:54]

Psychology | Strahan explains how he gets everyone on same page for the win [17:42]

Routine | Strahan on his routine to get past self doubt, know the job & execute [23:47]

Unseen | Strahan on bringing joy and respect to every position you interact with [27:21]

Self-Limiting | Breaking out of the Matrix, overcoming self-limitations, and doubt [30:24]

Fear & Failures | Getting ready for what’s next and get better [37:04]

Reinvention | Figuring out life, finding the fear, going all in, master it, on to the next [41:45]

Put the Work In | Strahan on putting in 100% work and taking credit for the win or fail [44:57]  


Follow Michael Strahan:

Website: http://www.michaelstrahan.com/

Twitter: https://twitter.com/michaelstrahan?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor

Facebook: https://www.facebook.com/michaelstrahan92

Instagram: https://www.instagram.com/michaelstrahan/?hl=en


SUPPORT OUR SPONSORS:


**********************************************************************

What's up, everybody? It's Tom Bilyeu here:

If you want my help...

Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.


***********************************************************************

Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu

**********************************************************************

LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory

**********************************************************************

FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3295 yes Rachel Hollis on Why You Shouldn’t Care What People Think of Your Dreams This week’s guest on Impact Theory with Tom Bilyeu is Rachel Hollis. Rachel Hollis is an American author, motivational speaker, and blogger. She is the founder of the Hollis Company and the New York Times best-selling author of "Girl, Wash Your Face" and "Girl, Stop Apologizing" among other books. In this episode, she talks about stepping into your calling, how to stop caring about what other people think, and the importance of mindset and skill acquisition. SHOW NOTES: Why her book was inspired by Demi Lovato’s sorry not sorry [3:50] She identifies as a recovering people-pleaser [5:07] How she went from feeling paralyzed by what people think to becoming a savage [7:07] Why she doesn’t care if people love her [11:04] How she deals with triggers and family [11:50] Why she focuses so much on intention [14:56] How important mindset, morning routines, and written affirmations are for accomplishing your goals [15:30] Why she wrote her book around excuses & skill acquisition [18:52] How her older brother’s mental illness shaped her life [22:26] The “if only” happiness fallacy [24:49] Why she believes high performers deal with anxiety, depression, and other triggers [29:45] The finale she did in her event and opened herself up to the opinions of others [31:27] What she did when her husband disliked the fact that she was waking up at 5am [33:01] Why so many women lose themselves in marriage [34:10] “When you step into what you’re called to, you give others the permission to do it” [36:40] Why it’s okay that other people may be right [39:27] The impact she wants to have in the world [40:05] SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 08 May 2025 08:00:00 -0000 Rachel Hollis on Why You Shouldn’t Care What People Think of Your Dreams full 93 Impact Theory This week’s guest on Impact Theory with Tom Bilyeu is Rachel Hollis. Rachel Hollis is an American author, motivational speaker, and blogger. She is the founder of the Hollis Company and the New York Times best-selling author of "Girl, Wash Your Face" and "Girl, Stop Apologizing" among other books. In this episode, she talks about stepping into your calling, how to stop caring about what other people think, and the importance of mindset and skill acquisition. This week’s guest on Impact Theory with Tom Bilyeu is Rachel Hollis. Rachel Hollis is an American author, motivational speaker, and blogger. She is the founder of the Hollis Company and the New York Times best-selling author of "Girl, Wash Your Face" and "Girl, Stop Apologizing" among other books. In this episode, she talks about stepping into your calling, how to stop caring about what other people think, and the importance of mindset and skill acquisition. SHOW NOTES: Why her book was inspired by Demi Lovato’s sorry not sorry [3:50] She identifies as a recovering people-pleaser [5:07] How she went from feeling paralyzed by what people think to becoming a savage [7:07] Why she doesn’t care if people love her [11:04] How she deals with triggers and family [11:50] Why she focuses so much on intention [14:56] How important mindset, morning routines, and written affirmations are for accomplishing your goals [15:30] Why she wrote her book around excuses & skill acquisition [18:52] How her older brother’s mental illness shaped her life [22:26] The “if only” happiness fallacy [24:49] Why she believes high performers deal with anxiety, depression, and other triggers [29:45] The finale she did in her event and opened herself up to the opinions of others [31:27] What she did when her husband disliked the fact that she was waking up at 5am [33:01] Why so many women lose themselves in marriage [34:10] “When you step into what you’re called to, you give others the permission to do it” [36:40] Why it’s okay that other people may be right [39:27] The impact she wants to have in the world [40:05] SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices This week’s guest on Impact Theory with Tom Bilyeu is Rachel Hollis. Rachel Hollis is an American author, motivational speaker, and blogger. She is the founder of the Hollis Company and the New York Times best-selling author of "Girl, Wash Your Face" and "Girl, Stop Apologizing" among other books. In this episode, she talks about stepping into your calling, how to stop caring about what other people think, and the importance of mindset and skill acquisition.


SHOW NOTES:

Why her book was inspired by Demi Lovato’s sorry not sorry [3:50]

She identifies as a recovering people-pleaser [5:07]

How she went from feeling paralyzed by what people think to becoming a savage [7:07]

Why she doesn’t care if people love her [11:04]

How she deals with triggers and family [11:50]

Why she focuses so much on intention [14:56]

How important mindset, morning routines, and written affirmations are for accomplishing your goals [15:30]

Why she wrote her book around excuses & skill acquisition [18:52]

How her older brother’s mental illness shaped her life [22:26]

The “if only” happiness fallacy [24:49]

Why she believes high performers deal with anxiety, depression, and other triggers [29:45]

The finale she did in her event and opened herself up to the opinions of others [31:27]

What she did when her husband disliked the fact that she was waking up at 5am [33:01]

Why so many women lose themselves in marriage [34:10]

“When you step into what you’re called to, you give others the permission to do it” [36:40]

Why it’s okay that other people may be right [39:27]

The impact she wants to have in the world [40:05]


SUPPORT OUR SPONSORS:


**********************************************************************

What's up, everybody? It's Tom Bilyeu here:

If you want my help...

Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.


**********************************************************************

Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu

**********************************************************************

LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory

**********************************************************************

FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2873 Breaking Weight Loss Myths: Separating Fact From Fiction | Dr. Jason Fung Which diet are you following? Are you doing the carnivore diet? Vegan? Keto? The choices and variations of every diet plan available is nearly endless. At the heart of the matter, diet consciousness is a question of overall health and better managing and preventing diseases and conditions that hinder your performance and destroy your ability to live a happy and healthy life. In this episode, nephrologist and intermittent fasting expert, Dr. Jason Fung, exposes the overarching importance of understanding your body’s hormonal response to insulin activated by what you eat and the frequency with which you eat. He also breaks down the three major paradigms for cancer, and ranks the danger of a poor diet as high as cigarette smoke in terms of high risk contributors of cancer. Dr. Fung is also the author of the #1 best seller, The Obesity Code.  [ORIGINAL AIR DATE: 5-6-21]. Order Dr. Jason Fung’s Book, “The Cancer Code”: https://www.amazon.com/Cancer-Code-Revolutionary-Understanding-Wellness/dp/0062894005  SHOW NOTES: Weight Loss | Dr. Fung on why weight loss is critical and counting calories doesn’t work [1:23] Calories | Dr. Fung reveals how hormones impact your body’s response to less calories [3:31] Carbohydrates | Dr. Fung on how carbs stimulate insulin and signal the body to store fat [6:59] Protein vs. Carbs | The hormonal response of these nutrients on satiety & effect on insulin [9:50] P rocessed Carbs | Dr. Fung explains the danger behind processed carbs & hormones [13:03] Insulin | Dr. Fung explains getting fat on calorie restriction when insulin is high [15:49] Low Insulin Diet | Dr Fung on losing weight by lower insulin and cycle feeding & fasting [23:32] Fasting | Dr. Fung introduces options to get through fast with salt, magnesium or broths [26:32] Cancer | Dr. Fung breaks down 3 paradigm shifts in cancer research & treatments [28:50] Growth Paradigm | How the overgrowth of cells have been treated by cut, burn or poison [29:41] Genetic Paradigm | Understanding genetic mutations and the complication curing cancer [30:36] Evolutionary Paradigm | The primitive mutation of cancer treated with immunotherapy [34:00] Seed in Soil | Preventing cancer “seeds” to grow, understanding chronic stressors [42:30]  Follow Dr. Jason Fung: Website: https://thefastingmethod.com/ Facebook: https://www.facebook.com/jason.fung.313 ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 05 May 2025 08:00:00 -0000 Breaking Weight Loss Myths: Separating Fact From Fiction | Dr. Jason Fung full 92 Impact Theory In this episode, nephrologist and intermittent fasting expert, Dr. Jason Fung, exposes the overarching importance of understanding your body’s hormonal response to insulin activated by what you eat and the frequency with which you eat. Which diet are you following? Are you doing the carnivore diet? Vegan? Keto? The choices and variations of every diet plan available is nearly endless. At the heart of the matter, diet consciousness is a question of overall health and better managing and preventing diseases and conditions that hinder your performance and destroy your ability to live a happy and healthy life. In this episode, nephrologist and intermittent fasting expert, Dr. Jason Fung, exposes the overarching importance of understanding your body’s hormonal response to insulin activated by what you eat and the frequency with which you eat. He also breaks down the three major paradigms for cancer, and ranks the danger of a poor diet as high as cigarette smoke in terms of high risk contributors of cancer. Dr. Fung is also the author of the #1 best seller, The Obesity Code.  [ORIGINAL AIR DATE: 5-6-21]. Order Dr. Jason Fung’s Book, “The Cancer Code”: https://www.amazon.com/Cancer-Code-Revolutionary-Understanding-Wellness/dp/0062894005  SHOW NOTES: Weight Loss | Dr. Fung on why weight loss is critical and counting calories doesn’t work [1:23] Calories | Dr. Fung reveals how hormones impact your body’s response to less calories [3:31] Carbohydrates | Dr. Fung on how carbs stimulate insulin and signal the body to store fat [6:59] Protein vs. Carbs | The hormonal response of these nutrients on satiety & effect on insulin [9:50] P rocessed Carbs | Dr. Fung explains the danger behind processed carbs & hormones [13:03] Insulin | Dr. Fung explains getting fat on calorie restriction when insulin is high [15:49] Low Insulin Diet | Dr Fung on losing weight by lower insulin and cycle feeding & fasting [23:32] Fasting | Dr. Fung introduces options to get through fast with salt, magnesium or broths [26:32] Cancer | Dr. Fung breaks down 3 paradigm shifts in cancer research & treatments [28:50] Growth Paradigm | How the overgrowth of cells have been treated by cut, burn or poison [29:41] Genetic Paradigm | Understanding genetic mutations and the complication curing cancer [30:36] Evolutionary Paradigm | The primitive mutation of cancer treated with immunotherapy [34:00] Seed in Soil | Preventing cancer “seeds” to grow, understanding chronic stressors [42:30]  Follow Dr. Jason Fung: Website: https://thefastingmethod.com/ Facebook: https://www.facebook.com/jason.fung.313 ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Which diet are you following? Are you doing the carnivore diet? Vegan? Keto? The choices and variations of every diet plan available is nearly endless. At the heart of the matter, diet consciousness is a question of overall health and better managing and preventing diseases and conditions that hinder your performance and destroy your ability to live a happy and healthy life.


In this episode, nephrologist and intermittent fasting expert, Dr. Jason Fung, exposes the overarching importance of understanding your body’s hormonal response to insulin activated by what you eat and the frequency with which you eat. He also breaks down the three major paradigms for cancer, and ranks the danger of a poor diet as high as cigarette smoke in terms of high risk contributors of cancer. Dr. Fung is also the author of the #1 best seller, The Obesity Code. 


[ORIGINAL AIR DATE: 5-6-21].


Order Dr. Jason Fung’s Book, “The Cancer Code”: https://www.amazon.com/Cancer-Code-Revolutionary-Understanding-Wellness/dp/0062894005 


SHOW NOTES:

Weight Loss | Dr. Fung on why weight loss is critical and counting calories doesn’t work [1:23]

Calories | Dr. Fung reveals how hormones impact your body’s response to less calories [3:31]

Carbohydrates | Dr. Fung on how carbs stimulate insulin and signal the body to store fat [6:59]

Protein vs. Carbs | The hormonal response of these nutrients on satiety & effect on insulin [9:50] P

rocessed Carbs | Dr. Fung explains the danger behind processed carbs & hormones [13:03]

Insulin | Dr. Fung explains getting fat on calorie restriction when insulin is high [15:49]

Low Insulin Diet | Dr Fung on losing weight by lower insulin and cycle feeding & fasting [23:32]

Fasting | Dr. Fung introduces options to get through fast with salt, magnesium or broths [26:32]

Cancer | Dr. Fung breaks down 3 paradigm shifts in cancer research & treatments [28:50]

Growth Paradigm | How the overgrowth of cells have been treated by cut, burn or poison [29:41]

Genetic Paradigm | Understanding genetic mutations and the complication curing cancer [30:36]

Evolutionary Paradigm | The primitive mutation of cancer treated with immunotherapy [34:00]

Seed in Soil | Preventing cancer “seeds” to grow, understanding chronic stressors [42:30] 


Follow Dr. Jason Fung:

Website: https://thefastingmethod.com/

Facebook: https://www.facebook.com/jason.fung.313


**********************************************************************

What's up, everybody? It's Tom Bilyeu here:

If you want my help...

Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.


**********************************************************************

Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu

**********************************************************************

LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory

**********************************************************************

FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3178 Tom Bilyeu on Why Ambition and Risk-Taking Are Your Greatest Assets | AMA Tom answers questions from the community. [ORIGINAL AIR DATE: 6-6-18]. QUESTION TOPICS Tom gives his take on traveling the world as a way to cultivate intrinsic growth [0:12] Tom’s process to get guests when he started Inside Quest [5:27] How you can pursue your passion and go against cultural pressure [8:08] Tom gives advice on how to ask for funding from investors [11:34] Should I focus on creating capital or creating value? [15:51] The process of finding a mentor and interning for them [18:11] Tom says who his favorite poet is [23:52] How to be a successful parent and follow your dreams at the same time [24:17] How you can get rid of fear of the unknown [28:21] Tom explains his belief in a higher power [31:53] Is it better to pay off debt first or pay family and friends first? [35:02] Is getting a master degree 'just cause’ worth it? [36:30] Tom gives advice for someone looking to move to the U.S. [37:32] Tom explains why and when he gives out equity in his company [38:39] SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 01 May 2025 08:00:00 -0000 Tom Bilyeu on Why Ambition and Risk-Taking Are Your Greatest Assets | AMA full 91 Impact Theory Tom answers questions from the community. Tom answers questions from the community. [ORIGINAL AIR DATE: 6-6-18]. QUESTION TOPICS Tom gives his take on traveling the world as a way to cultivate intrinsic growth [0:12] Tom’s process to get guests when he started Inside Quest [5:27] How you can pursue your passion and go against cultural pressure [8:08] Tom gives advice on how to ask for funding from investors [11:34] Should I focus on creating capital or creating value? [15:51] The process of finding a mentor and interning for them [18:11] Tom says who his favorite poet is [23:52] How to be a successful parent and follow your dreams at the same time [24:17] How you can get rid of fear of the unknown [28:21] Tom explains his belief in a higher power [31:53] Is it better to pay off debt first or pay family and friends first? [35:02] Is getting a master degree 'just cause’ worth it? [36:30] Tom gives advice for someone looking to move to the U.S. [37:32] Tom explains why and when he gives out equity in his company [38:39] SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Tom answers questions from the community.


[ORIGINAL AIR DATE: 6-6-18].


QUESTION TOPICS

Tom gives his take on traveling the world as a way to cultivate intrinsic growth [0:12]

Tom’s process to get guests when he started Inside Quest [5:27]

How you can pursue your passion and go against cultural pressure [8:08]

Tom gives advice on how to ask for funding from investors [11:34]

Should I focus on creating capital or creating value? [15:51]

The process of finding a mentor and interning for them [18:11]

Tom says who his favorite poet is [23:52]

How to be a successful parent and follow your dreams at the same time [24:17]

How you can get rid of fear of the unknown [28:21]

Tom explains his belief in a higher power [31:53]

Is it better to pay off debt first or pay family and friends first? [35:02]

Is getting a master degree 'just cause’ worth it? [36:30]

Tom gives advice for someone looking to move to the U.S. [37:32]

Tom explains why and when he gives out equity in his company [38:39]


SUPPORT OUR SPONSORS:


**********************************************************************

What's up, everybody? It's Tom Bilyeu here:

If you want my help...

Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.


**********************************************************************

Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu

**********************************************************************

LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory

**********************************************************************

FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2710 Wallstreet Trapper’s Ultimate Keys to Winning in Life and Business Being trilingual is considered to be rather prestigious. Speaking other languages expands your ability to communicate so greatly it adds to the perceived value people will assign to you. But, when you are fluent in Street, Hustling, Broke Money, and Wall Street it becomes the twist no one ever expected. Wallstreet Trapper comes from a troubled past that includes being homeless at 14 and serving 10 years in prison by the age of 16. What he has learned over the years reaches far beyond knowing how to trade stocks and build wealth. His super power is speaking Wall Street in a language that correlates to the same losing game he played on the streets that ended with being shot, in jail or in prison for nearly everyone he knew. His wisdom and willingness to share and make an impact is affecting future generations and bringing Wall Street to the hood, proving that human potential is truly nearly limitless when you put knowledge to use.  [ORIGINAL AIR DATE: 8-24-21]. SHOW NOTES: 0:00 | Violent Beginnings and Prison 8:46 | Finding Out It’s All A Game 14:16 | Real Gangsters Are in Wall Street 18:11 | Break Down Generational Poverty 25:15 | Good Business vs. Good Hustler 28:29 | Know How The Game Works 33:46 | Unapplied Knowledge 36:36 | Bringing Wall Street to the Streets 40:44 | Key To Wealth Is Ownership 46:21 | Power of Knowledge Applied 51:43 | If Investing Isn’t Possible  SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 28 Apr 2025 08:00:00 -0000 Wallstreet Trapper’s Ultimate Keys to Winning in Life and Business full 90 Impact Theory Wallstreet Trapper comes from a troubled past that includes being homeless at 14 and serving 10 years in prison by the age of 16. What he has learned over the years reaches far beyond knowing how to trade stocks and build wealth. His super power is speaking Wall Street in a language that correlates to the same losing game he played on the streets that ended with being shot, in jail or in prison for nearly everyone he knew. Being trilingual is considered to be rather prestigious. Speaking other languages expands your ability to communicate so greatly it adds to the perceived value people will assign to you. But, when you are fluent in Street, Hustling, Broke Money, and Wall Street it becomes the twist no one ever expected. Wallstreet Trapper comes from a troubled past that includes being homeless at 14 and serving 10 years in prison by the age of 16. What he has learned over the years reaches far beyond knowing how to trade stocks and build wealth. His super power is speaking Wall Street in a language that correlates to the same losing game he played on the streets that ended with being shot, in jail or in prison for nearly everyone he knew. His wisdom and willingness to share and make an impact is affecting future generations and bringing Wall Street to the hood, proving that human potential is truly nearly limitless when you put knowledge to use.  [ORIGINAL AIR DATE: 8-24-21]. SHOW NOTES: 0:00 | Violent Beginnings and Prison 8:46 | Finding Out It’s All A Game 14:16 | Real Gangsters Are in Wall Street 18:11 | Break Down Generational Poverty 25:15 | Good Business vs. Good Hustler 28:29 | Know How The Game Works 33:46 | Unapplied Knowledge 36:36 | Bringing Wall Street to the Streets 40:44 | Key To Wealth Is Ownership 46:21 | Power of Knowledge Applied 51:43 | If Investing Isn’t Possible  SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Being trilingual is considered to be rather prestigious. Speaking other languages expands your ability to communicate so greatly it adds to the perceived value people will assign to you. But, when you are fluent in Street, Hustling, Broke Money, and Wall Street it becomes the twist no one ever expected.


Wallstreet Trapper comes from a troubled past that includes being homeless at 14 and serving 10 years in prison by the age of 16. What he has learned over the years reaches far beyond knowing how to trade stocks and build wealth. His super power is speaking Wall Street in a language that correlates to the same losing game he played on the streets that ended with being shot, in jail or in prison for nearly everyone he knew. His wisdom and willingness to share and make an impact is affecting future generations and bringing Wall Street to the hood, proving that human potential is truly nearly limitless when you put knowledge to use. 


[ORIGINAL AIR DATE: 8-24-21].


SHOW NOTES:

0:00 | Violent Beginnings and Prison

8:46 | Finding Out It’s All A Game

14:16 | Real Gangsters Are in Wall Street

18:11 | Break Down Generational Poverty

25:15 | Good Business vs. Good Hustler

28:29 | Know How The Game Works

33:46 | Unapplied Knowledge

36:36 | Bringing Wall Street to the Streets

40:44 | Key To Wealth Is Ownership

46:21 | Power of Knowledge Applied

51:43 | If Investing Isn’t Possible 


SUPPORT OUR SPONSORS:


**********************************************************************

What's up, everybody? It's Tom Bilyeu here:

If you want my help...

Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.


**********************************************************************

Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu

**********************************************************************

LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory

**********************************************************************

FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3527 The Hidden Ways Modern Life Is Destroying Your Health | Dr. Andy Galpin Dr. Andy Galpin is the creator of the Exercise Physiology Laboratory at CSU Fullerton, as well as their Director of Sports Performance. His studies prove that most people don’t fully understand the influence exercise habits, food consumption, and technology usage have on your long-term health performance. The co-author of Unplugged: Evolve From Technology to Upgrade Your Fitness Performance and Consciousness joins us to explain why awareness is the key to living a longer, healthier life. [ORIGINAL AIR DATE: 6-6-19]. SHOW NOTES Andy explains why consciousness is crucial in our relationship with technology. [1:31] Andy and Tom discuss the challenge of using technology to tailor a healthy lifestyle. [6:55] Andy lists workout changes and strategies that can lead to a healthier life. [10:45] Andy breaks down some big contributors to life longevity and wellness. [13:53] Andy explains the important role sleep and other fundamental health functions play in your life. [21:17] Andy touches on the power your mindset has in physical health management. [25:14] Andy talks about the dangers of a fragile health system and how to train against it. [29:53] Andy dives into some fruit and vegetable insight and myths. [35:00] Andy gives advice on how to make the biggest impact on your health. [46:15] FOLLOW ANDY GALPIN WEBSITE: https://bit.ly/2WlbJPB INSTAGRAM: https://bit.ly/2QJfQiz TWITTER: https://bit.ly/2Wo0iXt YOUTUBE: https://bit.ly/2XplRDp FACEBOOK - https://bit.ly/2QQJ66R SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 24 Apr 2025 08:00:00 -0000 The Hidden Ways Modern Life Is Destroying Your Health | Dr. Andy Galpin full 89 Impact Theory Dr. Andy Galpin is the creator of the Exercise Physiology Laboratory at CSU Fullerton, as well as their Director of Sports Performance. His studies prove that most people don’t fully understand the influence exercise habits, food consumption, and technology usage have on your long-term health performance. Dr. Andy Galpin is the creator of the Exercise Physiology Laboratory at CSU Fullerton, as well as their Director of Sports Performance. His studies prove that most people don’t fully understand the influence exercise habits, food consumption, and technology usage have on your long-term health performance. The co-author of Unplugged: Evolve From Technology to Upgrade Your Fitness Performance and Consciousness joins us to explain why awareness is the key to living a longer, healthier life. [ORIGINAL AIR DATE: 6-6-19]. SHOW NOTES Andy explains why consciousness is crucial in our relationship with technology. [1:31] Andy and Tom discuss the challenge of using technology to tailor a healthy lifestyle. [6:55] Andy lists workout changes and strategies that can lead to a healthier life. [10:45] Andy breaks down some big contributors to life longevity and wellness. [13:53] Andy explains the important role sleep and other fundamental health functions play in your life. [21:17] Andy touches on the power your mindset has in physical health management. [25:14] Andy talks about the dangers of a fragile health system and how to train against it. [29:53] Andy dives into some fruit and vegetable insight and myths. [35:00] Andy gives advice on how to make the biggest impact on your health. [46:15] FOLLOW ANDY GALPIN WEBSITE: https://bit.ly/2WlbJPB INSTAGRAM: https://bit.ly/2QJfQiz TWITTER: https://bit.ly/2Wo0iXt YOUTUBE: https://bit.ly/2XplRDp FACEBOOK - https://bit.ly/2QQJ66R SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Dr. Andy Galpin is the creator of the Exercise Physiology Laboratory at CSU Fullerton, as well as their Director of Sports Performance. His studies prove that most people don’t fully understand the influence exercise habits, food consumption, and technology usage have on your long-term health performance. The co-author of Unplugged: Evolve From Technology to Upgrade Your Fitness Performance and Consciousness joins us to explain why awareness is the key to living a longer, healthier life.


[ORIGINAL AIR DATE: 6-6-19].


SHOW NOTES

Andy explains why consciousness is crucial in our relationship with technology. [1:31]

Andy and Tom discuss the challenge of using technology to tailor a healthy lifestyle. [6:55]

Andy lists workout changes and strategies that can lead to a healthier life. [10:45]

Andy breaks down some big contributors to life longevity and wellness. [13:53]

Andy explains the important role sleep and other fundamental health functions play in your life. [21:17]

Andy touches on the power your mindset has in physical health management. [25:14]

Andy talks about the dangers of a fragile health system and how to train against it. [29:53]

Andy dives into some fruit and vegetable insight and myths. [35:00]

Andy gives advice on how to make the biggest impact on your health. [46:15]


FOLLOW ANDY GALPIN

WEBSITE: https://bit.ly/2WlbJPB

INSTAGRAM: https://bit.ly/2QJfQiz

TWITTER: https://bit.ly/2Wo0iXt

YOUTUBE: https://bit.ly/2XplRDp

FACEBOOK - https://bit.ly/2QQJ66R


SUPPORT OUR SPONSORS:


**********************************************************************

What's up, everybody? It's Tom Bilyeu here:

If you want my help...

Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.


**********************************************************************

Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu

**********************************************************************

LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory

**********************************************************************

FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3070 Tom Bilyeu Shows You How to Stop Caring About What Others Think | AMA Tom answers questions from the community. QUESTION TOPICS Tom breaks down how to ignore what other people think of you [00:21] Tom discusses how to be honest with yourself about having grit. [03:21] Tom talks about accessing who you actually are. [05:45] How Tom approaches wanting to help those closest to you. [07:19] Tom discusses the right way to live life - *spoiler alert* there isn't one. [10:02] How Tom approaches transitioning to employee/employer using Principles. [12:12] How Tom gets over the "I am never good enough" mentality. [14:07] Tom talks about which is better: experience or knowledge. [16:36] How Tom approaches beginning a business. [17:53] What Tom is reading to understand the world of comics. [20:17] Tom's advice on determining between super specific and general goals. [21:07] Tom talks about how he takes notes about his ideas. [24:15] What legacy Tom wants to leave the world. [25:50] How Tom determines whether video games are a waste of time. [27:01] Tom discusses how being in competition is not a bad thing. [29:41] What Tom believes is the most important part in judging progress: metrics. [30:59] Tom explains his steps to building a growth mindset in detail. [33:10] [ORIGINAL AIR DATE: 4-22-18]. SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 21 Apr 2025 08:00:00 -0000 Tom Bilyeu Shows You How to Stop Caring About What Others Think | AMA full 88 Impact Theory Tom answers questions from the community. Tom answers questions from the community. QUESTION TOPICS Tom breaks down how to ignore what other people think of you [00:21] Tom discusses how to be honest with yourself about having grit. [03:21] Tom talks about accessing who you actually are. [05:45] How Tom approaches wanting to help those closest to you. [07:19] Tom discusses the right way to live life - *spoiler alert* there isn't one. [10:02] How Tom approaches transitioning to employee/employer using Principles. [12:12] How Tom gets over the "I am never good enough" mentality. [14:07] Tom talks about which is better: experience or knowledge. [16:36] How Tom approaches beginning a business. [17:53] What Tom is reading to understand the world of comics. [20:17] Tom's advice on determining between super specific and general goals. [21:07] Tom talks about how he takes notes about his ideas. [24:15] What legacy Tom wants to leave the world. [25:50] How Tom determines whether video games are a waste of time. [27:01] Tom discusses how being in competition is not a bad thing. [29:41] What Tom believes is the most important part in judging progress: metrics. [30:59] Tom explains his steps to building a growth mindset in detail. [33:10] [ORIGINAL AIR DATE: 4-22-18]. SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Tom answers questions from the community.


QUESTION TOPICS

Tom breaks down how to ignore what other people think of you [00:21]

Tom discusses how to be honest with yourself about having grit. [03:21]

Tom talks about accessing who you actually are. [05:45]

How Tom approaches wanting to help those closest to you. [07:19]

Tom discusses the right way to live life - *spoiler alert* there isn't one. [10:02]

How Tom approaches transitioning to employee/employer using Principles. [12:12]

How Tom gets over the "I am never good enough" mentality. [14:07]

Tom talks about which is better: experience or knowledge. [16:36]

How Tom approaches beginning a business. [17:53]

What Tom is reading to understand the world of comics. [20:17]

Tom's advice on determining between super specific and general goals. [21:07]

Tom talks about how he takes notes about his ideas. [24:15]

What legacy Tom wants to leave the world. [25:50]

How Tom determines whether video games are a waste of time. [27:01]

Tom discusses how being in competition is not a bad thing. [29:41]

What Tom believes is the most important part in judging progress: metrics. [30:59]

Tom explains his steps to building a growth mindset in detail. [33:10]


[ORIGINAL AIR DATE: 4-22-18].


SUPPORT OUR SPONSORS:


**********************************************************************

What's up, everybody? It's Tom Bilyeu here:

If you want my help...

Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.


**********************************************************************

Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu

**********************************************************************

LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory

**********************************************************************

FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2381 Rewire Your Brain and Create the Life You Want With These Tools | Vishen Lakhiani Return guest Vishen Lakhiani has grown the Mindvalley company significantly since his last visit and is only getting started. This time around he gives a free crash course on the foundations of this new age educational program and how they’re being used to achieve effective learning and happiness. The author of The Code of the Extraordinary Mind is back to share what the future of schooling will look like on this episode of Impact Theory with Tom Bilyeu. [ORIGINAL AIR DATE: 11-6-18]. SHOW NOTES: Vishen explains transformational educational and why it’s so important. [3:05] Vishen speaks on the mind and spirit pillar of the Mindvalley program. [7:42] Vishen and Tom discuss how thinkitation and meditation work hand in hand. [11:13] Vishen details the role body health plays as a pillar of the Mindvalley. [19:45] Vishen emphasizes the importance of relationships in life and as a pillar of the program. [21:05] Vishen talks about learning to make an impact within the program. [24:50] Vishen describes the meta-learning pillar of the Mindvalley program. [27:40] Vishen reveals the impact he wants to have on the world. [35:43] FOLLOW VISHEN LAKHIANI: WEBSITE - https://bit.ly/2nWmjGZ FACEBOOK - https://bit.ly/2OHLRJZ TWITTER - https://bit.ly/2okogAa INSTAGRAM - https://bit.ly/2PLEZI1 SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 17 Apr 2025 08:00:00 -0000 Rewire Your Brain and Create the Life You Want With These Tools | Vishen Lakhiani full 87 Impact Theory Return guest Vishen Lakhiani has grown the Mindvalley company significantly since his last visit and is only getting started. This time around he gives a free crash course on the foundations of this new age educational program and how they’re being used to achieve effective learning and happiness. The author of The Code of the Extraordinary Mind is back to share what the future of schooling will look like on this episode of Impact Theory with Tom Bilyeu. [ORIGINAL AIR DATE: 11-6-18]. SHOW NOTES: Vishen explains transformational educational and why it’s so important. [3:05] Vishen speaks on the mind and spirit pillar of the Mindvalley program. [7:42] Vishen and Tom discuss how thinkitation and meditation work hand in hand. [11:13] Vishen details the role body health plays as a pillar of the Mindvalley. [19:45] Vishen emphasizes the importance of relationships in life and as a pillar of the program. [21:05] Vishen talks about learning to make an impact within the program. [24:50] Vishen describes the meta-learning pillar of the Mindvalley program. [27:40] Vishen reveals the impact he wants to have on the world. [35:43] FOLLOW VISHEN LAKHIANI: WEBSITE - https://bit.ly/2nWmjGZ FACEBOOK - https://bit.ly/2OHLRJZ TWITTER - https://bit.ly/2okogAa INSTAGRAM - https://bit.ly/2PLEZI1 SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Return guest Vishen Lakhiani has grown the Mindvalley company significantly since his last visit and is only getting started. This time around he gives a free crash course on the foundations of this new age educational program and how they’re being used to achieve effective learning and happiness. The author of The Code of the Extraordinary Mind is back to share what the future of schooling will look like on this episode of Impact Theory with Tom Bilyeu.


[ORIGINAL AIR DATE: 11-6-18].


SHOW NOTES:

Vishen explains transformational educational and why it’s so important. [3:05]

Vishen speaks on the mind and spirit pillar of the Mindvalley program. [7:42]

Vishen and Tom discuss how thinkitation and meditation work hand in hand. [11:13]

Vishen details the role body health plays as a pillar of the Mindvalley. [19:45]

Vishen emphasizes the importance of relationships in life and as a pillar of the program. [21:05]

Vishen talks about learning to make an impact within the program. [24:50]

Vishen describes the meta-learning pillar of the Mindvalley program. [27:40]

Vishen reveals the impact he wants to have on the world. [35:43]


FOLLOW VISHEN LAKHIANI:

WEBSITE - https://bit.ly/2nWmjGZ

FACEBOOK - https://bit.ly/2OHLRJZ

TWITTER - https://bit.ly/2okogAa

INSTAGRAM - https://bit.ly/2PLEZI1


SUPPORT OUR SPONSORS:


**********************************************************************

What's up, everybody? It's Tom Bilyeu here:

If you want my help...

Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.


**********************************************************************

Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu

**********************************************************************

LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory

**********************************************************************

FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2626 Why Weight Loss Is All in Your Head—and How to Fix It | Drew Manning Drew Manning of Fit2Fat2Fit sits down with Tom to discuss his 75 pound weight gain and the emotional journey he went through losing it again. SHOW NOTES Why most physical transformation efforts fail [0:45] The power of emotional connection with food [2:08] Keys to getting over the emotional hurdle [3:09] Why self-worth is critical for any change [4:14] Big changes as a result of small wins [5:22] A recipe for building your self-worth [8:08] Embracing vulnerability to find self-love [10:36] What it means to be ‘worthy’ of love [15:38] What the fitness industry gets wrong [17:01] Practical tips for nailing a successful mindset [18:25] Why reading shapes who you are [19:34] An experimental approach to diet and exercise [21:57] Why everyone should try keto [25:08] Unexpected benefits of fasting [26:08] Keys to actually changing behavior [30:16] Universal advice for a successful lifestyle [32:03] Teaching kids about health [33:12] One key tip to improve diet and lifestyle [35:26] FOLLOW DREW MANNING Instagram: https://bit.ly/2JQXpmV Facebook: https://bit.ly/2NDKZRJ YouTube: https://bit.ly/1sCAQKu Twitter: https://bit.ly/2OhvhN4 SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 14 Apr 2025 08:00:00 -0000 Why Weight Loss Is All in Your Head—and How to Fix It | Drew Manning full 86 Impact Theory Drew Manning of Fit2Fat2Fit sits down with Tom to discuss his 75 pound weight gain and the emotional journey he went through losing it again. Drew Manning of Fit2Fat2Fit sits down with Tom to discuss his 75 pound weight gain and the emotional journey he went through losing it again. SHOW NOTES Why most physical transformation efforts fail [0:45] The power of emotional connection with food [2:08] Keys to getting over the emotional hurdle [3:09] Why self-worth is critical for any change [4:14] Big changes as a result of small wins [5:22] A recipe for building your self-worth [8:08] Embracing vulnerability to find self-love [10:36] What it means to be ‘worthy’ of love [15:38] What the fitness industry gets wrong [17:01] Practical tips for nailing a successful mindset [18:25] Why reading shapes who you are [19:34] An experimental approach to diet and exercise [21:57] Why everyone should try keto [25:08] Unexpected benefits of fasting [26:08] Keys to actually changing behavior [30:16] Universal advice for a successful lifestyle [32:03] Teaching kids about health [33:12] One key tip to improve diet and lifestyle [35:26] FOLLOW DREW MANNING Instagram: https://bit.ly/2JQXpmV Facebook: https://bit.ly/2NDKZRJ YouTube: https://bit.ly/1sCAQKu Twitter: https://bit.ly/2OhvhN4 SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Drew Manning of Fit2Fat2Fit sits down with Tom to discuss his 75 pound weight gain and the emotional journey he went through losing it again.


SHOW NOTES

Why most physical transformation efforts fail [0:45]

The power of emotional connection with food [2:08]

Keys to getting over the emotional hurdle [3:09]

Why self-worth is critical for any change [4:14]

Big changes as a result of small wins [5:22]

A recipe for building your self-worth [8:08]

Embracing vulnerability to find self-love [10:36]

What it means to be ‘worthy’ of love [15:38]

What the fitness industry gets wrong [17:01]

Practical tips for nailing a successful mindset [18:25]

Why reading shapes who you are [19:34]

An experimental approach to diet and exercise [21:57]

Why everyone should try keto [25:08]

Unexpected benefits of fasting [26:08]

Keys to actually changing behavior [30:16]

Universal advice for a successful lifestyle [32:03]

Teaching kids about health [33:12]

One key tip to improve diet and lifestyle [35:26]


FOLLOW DREW MANNING

Instagram: https://bit.ly/2JQXpmV

Facebook: https://bit.ly/2NDKZRJ

YouTube: https://bit.ly/1sCAQKu

Twitter: https://bit.ly/2OhvhN4


SUPPORT OUR SPONSORS:


**********************************************************************

What's up, everybody? It's Tom Bilyeu here:

If you want my help...

Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.


**********************************************************************

Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu

**********************************************************************

LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory

**********************************************************************

FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2851 Tom Bilyeu on What to Do When Your Life Feels Completely Stuck Tom answers questions from the community. [ORIGINAL AIR DATE: 6-20-18]. SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 10 Apr 2025 08:00:00 -0000 Tom Bilyeu on What to Do When Your Life Feels Completely Stuck full 85 Impact Theory Tom answers questions from the community. Tom answers questions from the community. [ORIGINAL AIR DATE: 6-20-18]. SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Tom answers questions from the community.


[ORIGINAL AIR DATE: 6-20-18].


SUPPORT OUR SPONSORS:


**********************************************************************

What's up, everybody? It's Tom Bilyeu here:

If you want my help...

Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.


**********************************************************************

Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu

**********************************************************************

LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory

**********************************************************************

FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2580 Peter Diamandis on Why A.I. Might Be Humanity’s Best Chance for Survival Named one of Fortune’s “50 greatest leaders of all time,” Peter Diamandis is disrupting education and business through his 19 startups and his role as founder and Executive Chairman of the XPRIZE. Guided by the stories handed down from his father, he used medical school to launch his space exploration program and is now a multiple New York Times bestselling author. Dive in with Peter and Tom as they discuss the importance of cultivating passion, curiosity, and grit in this compelling episode of Impact Theory with Tom Bilyeu. “Part of this is putting yourself out there and trying. The ratio of zero to one is infinite.” —Peter Diamandis [ORIGINAL AIR DATE: 6-6-17]. SHOW NOTES Peter recalls leveraging familial pressure to become a doctor as a stepping stone toward his true desire. [2:43] Peter talks about cultivating the drive to move in the direction of his passion. [6:01] Peter recalls how his father’s stories shaped his worldview. [10:44] Tom and Peter discuss why telling stories is the best way to encounter a growth mindset. [16:12] Peter reveals the three most important things to nurture in any child. [19:30] Peter spells out the most important elements of thinking like an entrepreneur. [23:57] Peter digs into his fascination with Star Trek and bridging the gap between science fiction and reality. [25:38] Tom and Peter dive deep into his passion surrounding stem cells and human longevity. [33:20] Peter discusses societal changes involving technological unemployment. [43:28] Peter talks about enhancing human intelligence and plugging into meta intelligence. [47:45] Peter explains why he believes we are living inside of a video game simulation. [52:54] Peter defines the impact that he wants to have on the world. [57:18] SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 07 Apr 2025 08:00:00 -0000 Peter Diamandis on Why A.I. Might Be Humanity’s Best Chance for Survival full 84 Impact Theory Named one of Fortune’s “50 greatest leaders of all time,” Peter Diamandis is disrupting education and business through his 19 startups and his role as founder and Executive Chairman of the XPRIZE. Guided by the stories handed down from his father, he used medical school to launch his space exploration program and is now a multiple New York Times bestselling author. Named one of Fortune’s “50 greatest leaders of all time,” Peter Diamandis is disrupting education and business through his 19 startups and his role as founder and Executive Chairman of the XPRIZE. Guided by the stories handed down from his father, he used medical school to launch his space exploration program and is now a multiple New York Times bestselling author. Dive in with Peter and Tom as they discuss the importance of cultivating passion, curiosity, and grit in this compelling episode of Impact Theory with Tom Bilyeu. “Part of this is putting yourself out there and trying. The ratio of zero to one is infinite.” —Peter Diamandis [ORIGINAL AIR DATE: 6-6-17]. SHOW NOTES Peter recalls leveraging familial pressure to become a doctor as a stepping stone toward his true desire. [2:43] Peter talks about cultivating the drive to move in the direction of his passion. [6:01] Peter recalls how his father’s stories shaped his worldview. [10:44] Tom and Peter discuss why telling stories is the best way to encounter a growth mindset. [16:12] Peter reveals the three most important things to nurture in any child. [19:30] Peter spells out the most important elements of thinking like an entrepreneur. [23:57] Peter digs into his fascination with Star Trek and bridging the gap between science fiction and reality. [25:38] Tom and Peter dive deep into his passion surrounding stem cells and human longevity. [33:20] Peter discusses societal changes involving technological unemployment. [43:28] Peter talks about enhancing human intelligence and plugging into meta intelligence. [47:45] Peter explains why he believes we are living inside of a video game simulation. [52:54] Peter defines the impact that he wants to have on the world. [57:18] SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Named one of Fortune’s “50 greatest leaders of all time,” Peter Diamandis is disrupting education and business through his 19 startups and his role as founder and Executive Chairman of the XPRIZE. Guided by the stories handed down from his father, he used medical school to launch his space exploration program and is now a multiple New York Times bestselling author.


Dive in with Peter and Tom as they discuss the importance of cultivating passion, curiosity, and grit in this compelling episode of Impact Theory with Tom Bilyeu.


“Part of this is putting yourself out there and trying. The ratio of zero to one is infinite.” —Peter Diamandis


[ORIGINAL AIR DATE: 6-6-17].


SHOW NOTES

Peter recalls leveraging familial pressure to become a doctor as a stepping stone toward his true desire. [2:43]

Peter talks about cultivating the drive to move in the direction of his passion. [6:01]

Peter recalls how his father’s stories shaped his worldview. [10:44]

Tom and Peter discuss why telling stories is the best way to encounter a growth mindset. [16:12]

Peter reveals the three most important things to nurture in any child. [19:30]

Peter spells out the most important elements of thinking like an entrepreneur. [23:57]

Peter digs into his fascination with Star Trek and bridging the gap between science fiction and reality. [25:38]

Tom and Peter dive deep into his passion surrounding stem cells and human longevity. [33:20]

Peter discusses societal changes involving technological unemployment. [43:28]

Peter talks about enhancing human intelligence and plugging into meta intelligence. [47:45]

Peter explains why he believes we are living inside of a video game simulation. [52:54]

Peter defines the impact that he wants to have on the world. [57:18]


SUPPORT OUR SPONSORS:


**********************************************************************

What's up, everybody? It's Tom Bilyeu here:

If you want my help...

Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.


**********************************************************************

Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu

**********************************************************************

LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory

**********************************************************************

FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3735 The Hidden Dangers Lurking in Your “Healthy” Diet | Dr. Steven Gundry The chaos that can get unleashed on your body from your diet is so important to understand. Having low energy and brain fog is not only frustrating but it feels debilitating as well. I've had my own recent experience with low energy that had me questioning if I had lost my drive. Starting with my diet and realizing pecans were causing my energy to feel so low was shocking for me. Dr. Steven Gundry's latest book, The Energy Paradox, reveals what's taking place on a cellular level that was affecting the body's energy. He joins me to unpack how significant gut health is to your immune system and brain. We get into the chaos leaky gut causes and how you can make better choices to restore your energy. Even if you have a healthy diet, Dr. Gundry, a cardiothoracic surgeon, will surprise you.  [ORIGNAL AIR DATE: 6-17-21].  Order Dr. Gundry’s new book, The Energy Paradox: https://www.amazon.com/dp/0063005735?tag=imprintweb-20  Follow Steven Gundry: Website:https://gundrymd.com/ Youtube: https://www.youtube.com/channel/UC4ODXZL2r3XepieV0uoRjNA Facebook: https://www.facebook.com/GundryMD/ Instagram: https://www.instagram.com/gundrymd/ Twitter: https://twitter.com/DrGundry Podcast: https://www.youtube.com/channel/UCtxo0nTZjzlKJq5-vJq6s6g SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 03 Apr 2025 08:00:00 -0000 The Hidden Dangers Lurking in Your “Healthy” Diet | Dr. Steven Gundry full 83 Impact Theory Dr. Steven Gundry's latest book, The Energy Paradox, reveals what's taking place on a cellular level that was affecting the body's energy. He joins me to unpack how significant gut health is to your immune system and brain. The chaos that can get unleashed on your body from your diet is so important to understand. Having low energy and brain fog is not only frustrating but it feels debilitating as well. I've had my own recent experience with low energy that had me questioning if I had lost my drive. Starting with my diet and realizing pecans were causing my energy to feel so low was shocking for me. Dr. Steven Gundry's latest book, The Energy Paradox, reveals what's taking place on a cellular level that was affecting the body's energy. He joins me to unpack how significant gut health is to your immune system and brain. We get into the chaos leaky gut causes and how you can make better choices to restore your energy. Even if you have a healthy diet, Dr. Gundry, a cardiothoracic surgeon, will surprise you.  [ORIGNAL AIR DATE: 6-17-21].  Order Dr. Gundry’s new book, The Energy Paradox: https://www.amazon.com/dp/0063005735?tag=imprintweb-20  Follow Steven Gundry: Website:https://gundrymd.com/ Youtube: https://www.youtube.com/channel/UC4ODXZL2r3XepieV0uoRjNA Facebook: https://www.facebook.com/GundryMD/ Instagram: https://www.instagram.com/gundrymd/ Twitter: https://twitter.com/DrGundry Podcast: https://www.youtube.com/channel/UCtxo0nTZjzlKJq5-vJq6s6g SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices The chaos that can get unleashed on your body from your diet is so important to understand. Having low energy and brain fog is not only frustrating but it feels debilitating as well. I've had my own recent experience with low energy that had me questioning if I had lost my drive.


Starting with my diet and realizing pecans were causing my energy to feel so low was shocking for me. Dr. Steven Gundry's latest book, The Energy Paradox, reveals what's taking place on a cellular level that was affecting the body's energy. He joins me to unpack how significant gut health is to your immune system and brain. We get into the chaos leaky gut causes and how you can make better choices to restore your energy. Even if you have a healthy diet, Dr. Gundry, a cardiothoracic surgeon, will surprise you. 


[ORIGNAL AIR DATE: 6-17-21].



Order Dr. Gundry’s new book, The Energy Paradox: https://www.amazon.com/dp/0063005735?tag=imprintweb-20 


Follow Steven Gundry:

Website:https://gundrymd.com/

Youtube: https://www.youtube.com/channel/UC4ODXZL2r3XepieV0uoRjNA

Facebook: https://www.facebook.com/GundryMD/

Instagram: https://www.instagram.com/gundrymd/

Twitter: https://twitter.com/DrGundry

Podcast: https://www.youtube.com/channel/UCtxo0nTZjzlKJq5-vJq6s6g


SUPPORT OUR SPONSORS:


**********************************************************************

What's up, everybody? It's Tom Bilyeu here:

If you want my help...

Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.


**********************************************************************

Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu

**********************************************************************

LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory

**********************************************************************

FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2830 Tom Bilyeu's Blueprint for a Life of Success and Fulfillment | AMA Tom Bilyeu does a rapid-fire AMA (ask me anything). Topics include: * Ways to redirect your mind to a positive focus. * Best financial habits to becoming wealthier. * How to maintain your drive for the long-term. * Getting past feeling defeated when you're diagnosed with a major health problem. * Ways to getting into a flow state of mind. * Tom's thoughts on the simulation theory. * Tom and Lisa's decision on not having children. *And much more... [ORIGINAL AIR DATE: 9-22-17]. SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 31 Mar 2025 08:00:00 -0000 Tom Bilyeu's Blueprint for a Life of Success and Fulfillment | AMA full 82 Impact Theory Tom Bilyeu does a rapid-fire AMA (ask me anything). Topics include: * Ways to redirect your mind to a positive focus. * Best financial habits to becoming wealthier. * How to maintain your drive for the long-term. * Getting past feeling defeated when you're diagnosed with a major health problem. * Ways to getting into a flow state of mind. * Tom's thoughts on the simulation theory. * Tom and Lisa's decision on not having children. *And much more... Tom Bilyeu does a rapid-fire AMA (ask me anything). Topics include: * Ways to redirect your mind to a positive focus. * Best financial habits to becoming wealthier. * How to maintain your drive for the long-term. * Getting past feeling defeated when you're diagnosed with a major health problem. * Ways to getting into a flow state of mind. * Tom's thoughts on the simulation theory. * Tom and Lisa's decision on not having children. *And much more... [ORIGINAL AIR DATE: 9-22-17]. SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Tom Bilyeu does a rapid-fire AMA (ask me anything).


Topics include:

* Ways to redirect your mind to a positive focus.

* Best financial habits to becoming wealthier.

* How to maintain your drive for the long-term.

* Getting past feeling defeated when you're diagnosed with a major health problem.

* Ways to getting into a flow state of mind.

* Tom's thoughts on the simulation theory.

* Tom and Lisa's decision on not having children.

*And much more...


[ORIGINAL AIR DATE: 9-22-17].


SUPPORT OUR SPONSORS:


**********************************************************************

What's up, everybody? It's Tom Bilyeu here:

If you want my help...

Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.


**********************************************************************

Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu

**********************************************************************

LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory

**********************************************************************

FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4249 How to Laugh in the Face of Danger and Thrive | Bassem Youssef Before he was the “Jon Stewart of Egypt,” Bassem Yousseff was a heart surgeon in Cairo with no online following. But when the revolution broke out in Egypt in 2011, he and his friend decided to take action, launching a satirical show that brazenly mocked the government in a way that had never before been seen on Egyptian TV. He became an overnight sensation reaching 5 million views within the first three months. His hit series named “The Show” became the most watched show in Egyptian television history, raking in 30 to 40 million viewers per episode. As he rose to stardom, detractors called for his death, and yet, Bassem continued to produce his show until it became too dangerous for any station to carry. He ultimately fled the country out of fear, not for his own life, but for the safety of those around him. Meet the man that Time Magazine named one of the world's most influential pioneers in this episode of Impact Theory with Tom Bilyeu. [ORIGNAL AIR DATE: 8-29-17]. SHOW NOTES Bassem walks through the experiences that led to the birth of his political satire show. [4:03] Bassem shares why he stayed in the midst of revolution. [10:21] Bassem describes his reaction when he saw his documentary for the first time. [13:12] Bassem explains his motivation and what drove him to keep moving forward. [16:38] Tom and Bassem go deep on why ideology trumps facts. [20:03] Bassem talks about breaking free from what holds us back and why humans are fragile. [24:12] Bassem shares an important takeaway for his children and his conversation with Jon Stewart. [27:00] Bassem recalls his decision to become a surgeon and how his family handled the success of the show. [31:08] Bassem derives similarities between the political climate in the U.S. and political narratives in Egypt. [34:53] Tom and Bassem discuss why fear is a powerful motivator and why satire is a great weapon. [36:13] Bassem reveals his most frightening and most beautiful discoveries about human nature. [38:07] Bassem discloses his mission to educate people about food choices and how to change behavior. [41:07] Bassem defines the impact that he wants to have on the world. [44:13] FOLLOW BASSEM: TWITTER: http://bit.ly/2x4zNpK INSTAGRAM: http://bit.ly/2vS07VK FACEBOOK: http://bit.ly/2v6zf13 SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 27 Mar 2025 08:00:00 -0000 How to Laugh in the Face of Danger and Thrive | Bassem Youssef full 81 Impact Theory Before he was the “Jon Stewart of Egypt,” Bassem Yousseff was a heart surgeon in Cairo with no online following. Meet the man that Time Magazine named one of the world's most influential pioneers in this episode of Impact Theory with Tom Bilyeu. Before he was the “Jon Stewart of Egypt,” Bassem Yousseff was a heart surgeon in Cairo with no online following. But when the revolution broke out in Egypt in 2011, he and his friend decided to take action, launching a satirical show that brazenly mocked the government in a way that had never before been seen on Egyptian TV. He became an overnight sensation reaching 5 million views within the first three months. His hit series named “The Show” became the most watched show in Egyptian television history, raking in 30 to 40 million viewers per episode. As he rose to stardom, detractors called for his death, and yet, Bassem continued to produce his show until it became too dangerous for any station to carry. He ultimately fled the country out of fear, not for his own life, but for the safety of those around him. Meet the man that Time Magazine named one of the world's most influential pioneers in this episode of Impact Theory with Tom Bilyeu. [ORIGNAL AIR DATE: 8-29-17]. SHOW NOTES Bassem walks through the experiences that led to the birth of his political satire show. [4:03] Bassem shares why he stayed in the midst of revolution. [10:21] Bassem describes his reaction when he saw his documentary for the first time. [13:12] Bassem explains his motivation and what drove him to keep moving forward. [16:38] Tom and Bassem go deep on why ideology trumps facts. [20:03] Bassem talks about breaking free from what holds us back and why humans are fragile. [24:12] Bassem shares an important takeaway for his children and his conversation with Jon Stewart. [27:00] Bassem recalls his decision to become a surgeon and how his family handled the success of the show. [31:08] Bassem derives similarities between the political climate in the U.S. and political narratives in Egypt. [34:53] Tom and Bassem discuss why fear is a powerful motivator and why satire is a great weapon. [36:13] Bassem reveals his most frightening and most beautiful discoveries about human nature. [38:07] Bassem discloses his mission to educate people about food choices and how to change behavior. [41:07] Bassem defines the impact that he wants to have on the world. [44:13] FOLLOW BASSEM: TWITTER: http://bit.ly/2x4zNpK INSTAGRAM: http://bit.ly/2vS07VK FACEBOOK: http://bit.ly/2v6zf13 SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Before he was the “Jon Stewart of Egypt,” Bassem Yousseff was a heart surgeon in Cairo with no online following. But when the revolution broke out in Egypt in 2011, he and his friend decided to take action, launching a satirical show that brazenly mocked the government in a way that had never before been seen on Egyptian TV.


He became an overnight sensation reaching 5 million views within the first three months. His hit series named “The Show” became the most watched show in Egyptian television history, raking in 30 to 40 million viewers per episode. As he rose to stardom, detractors called for his death, and yet, Bassem continued to produce his show until it became too dangerous for any station to carry. He ultimately fled the country out of fear, not for his own life, but for the safety of those around him. Meet the man that Time Magazine named one of the world's most influential pioneers in this episode of Impact Theory with Tom Bilyeu.


[ORIGNAL AIR DATE: 8-29-17].


SHOW NOTES

Bassem walks through the experiences that led to the birth of his political satire show. [4:03]

Bassem shares why he stayed in the midst of revolution. [10:21]

Bassem describes his reaction when he saw his documentary for the first time. [13:12]

Bassem explains his motivation and what drove him to keep moving forward. [16:38]

Tom and Bassem go deep on why ideology trumps facts. [20:03]

Bassem talks about breaking free from what holds us back and why humans are fragile. [24:12]

Bassem shares an important takeaway for his children and his conversation with Jon Stewart. [27:00]

Bassem recalls his decision to become a surgeon and how his family handled the success of the show. [31:08]

Bassem derives similarities between the political climate in the U.S. and political narratives in Egypt. [34:53]

Tom and Bassem discuss why fear is a powerful motivator and why satire is a great weapon. [36:13]

Bassem reveals his most frightening and most beautiful discoveries about human nature. [38:07]

Bassem discloses his mission to educate people about food choices and how to change behavior. [41:07]

Bassem defines the impact that he wants to have on the world. [44:13]


FOLLOW BASSEM:

TWITTER: http://bit.ly/2x4zNpK

INSTAGRAM: http://bit.ly/2vS07VK

FACEBOOK: http://bit.ly/2v6zf13


SUPPORT OUR SPONSORS:


**********************************************************************

What's up, everybody? It's Tom Bilyeu here:

If you want my help...

Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.


**********************************************************************

Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu

**********************************************************************

LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory

**********************************************************************

FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3077 The Truth About the Carnivore Diet and Its Life-Changing Benefits | Health Experts Panel Is the carnivore diet even better than the Keto diet or the Paleo diet? Health Theory always aims to explore every strategy that can improve your health. In this special episode of Health Theory, several leading functional health practitioners weigh the pros and cons of the carnivore diet, and compare it to several other popular diets. Paul Saladino, Ken Berry, Mike Mutzel, Will Cole and Mark Hyman explain how micronutrient-rich meat is, how to start eating a carnivore diet, what an “advanced” version of the carnivore diet looks like, and whether or not the supposed risks of the diet are overblown. [ORIGINAL AIR DATE: 10-31-19]. SHOW NOTES: Paul Saladino details the evolutionary case for a carnivore diet [0:39] Paul advocates that sudden access to nutrient-dense meat changed the human diet [3:08] Ken Berry explains why the carnivore diet was better for him than keto [6:54] Ken talks about eating a carnivore diet that doesn’t include chicken [8:24] Paul gets into the nitty-gritty of how to maximize the carnivore diet [8:57] Paul explains why he eats raw meat whenever possible [10:46] Paul advocates eating liver and other organ meat [12:40] Paul explains why some organ meat supplements might be good [15:47] Paul describes the simplest version of the carnivore diet [16:19] Paul then describes the “varsity” version of the carnivore diet [17:48] Mike Mutzel explains why he is not terribly concerned about cholesterol [18:12] The carnivore diet can be seen as just another elimination diet [19:48] Ken explains why he does not worry that the carnivore diet will cause a heart attack [20:22] Ken talks about why elevated cholesterol is not a significant risk factor [22:48] Will Cole explains how a carnivore diet may be the ultimate elimination diet [24:00] Will explains how bad bacteria can last much longer than anyone would expect [27:30] Mark Hyman explains how the carnivore diet can help very sick people [28:13] Mark claims that you can get by with a nose-to-tail carnivore diet, but it’s not ideal [31:00] Will thinks that if you’re eating organ meat, the only nutrient you’ll miss is fiber [32:40] People need to experiment with their own diets [34:27] FOLLOW PAUL SALADINO: https://bit.ly/36iR7sB FOLLOW DR. KEN BERRY: https://bit.ly/2ovvN23 FOLLOW MIKE MUTZEL: https://bit.ly/2C2Fat7 FOLLOW WILL COLE: https://bit.ly/2WwIQgf FOLLOW MARK HYMAN: https://bit.ly/36jXhsu SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 24 Mar 2025 08:00:00 -0000 The Truth About the Carnivore Diet and Its Life-Changing Benefits | Health Experts Panel full 80 Impact Theory In this special episode of Health Theory, several leading functional health practitioners weigh the pros and cons of the carnivore diet, and compare it to several other popular diets. Paul Saladino, Ken Berry, Mike Mutzel, Will Cole and Mark Hyman explain how micronutrient-rich meat is, how to start eating a carnivore diet, what an “advanced” version of the carnivore diet looks like, and whether or not the supposed risks of the diet are overblown. Is the carnivore diet even better than the Keto diet or the Paleo diet? Health Theory always aims to explore every strategy that can improve your health. In this special episode of Health Theory, several leading functional health practitioners weigh the pros and cons of the carnivore diet, and compare it to several other popular diets. Paul Saladino, Ken Berry, Mike Mutzel, Will Cole and Mark Hyman explain how micronutrient-rich meat is, how to start eating a carnivore diet, what an “advanced” version of the carnivore diet looks like, and whether or not the supposed risks of the diet are overblown. [ORIGINAL AIR DATE: 10-31-19]. SHOW NOTES: Paul Saladino details the evolutionary case for a carnivore diet [0:39] Paul advocates that sudden access to nutrient-dense meat changed the human diet [3:08] Ken Berry explains why the carnivore diet was better for him than keto [6:54] Ken talks about eating a carnivore diet that doesn’t include chicken [8:24] Paul gets into the nitty-gritty of how to maximize the carnivore diet [8:57] Paul explains why he eats raw meat whenever possible [10:46] Paul advocates eating liver and other organ meat [12:40] Paul explains why some organ meat supplements might be good [15:47] Paul describes the simplest version of the carnivore diet [16:19] Paul then describes the “varsity” version of the carnivore diet [17:48] Mike Mutzel explains why he is not terribly concerned about cholesterol [18:12] The carnivore diet can be seen as just another elimination diet [19:48] Ken explains why he does not worry that the carnivore diet will cause a heart attack [20:22] Ken talks about why elevated cholesterol is not a significant risk factor [22:48] Will Cole explains how a carnivore diet may be the ultimate elimination diet [24:00] Will explains how bad bacteria can last much longer than anyone would expect [27:30] Mark Hyman explains how the carnivore diet can help very sick people [28:13] Mark claims that you can get by with a nose-to-tail carnivore diet, but it’s not ideal [31:00] Will thinks that if you’re eating organ meat, the only nutrient you’ll miss is fiber [32:40] People need to experiment with their own diets [34:27] FOLLOW PAUL SALADINO: https://bit.ly/36iR7sB FOLLOW DR. KEN BERRY: https://bit.ly/2ovvN23 FOLLOW MIKE MUTZEL: https://bit.ly/2C2Fat7 FOLLOW WILL COLE: https://bit.ly/2WwIQgf FOLLOW MARK HYMAN: https://bit.ly/36jXhsu SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Is the carnivore diet even better than the Keto diet or the Paleo diet? Health Theory always aims to explore every strategy that can improve your health.


In this special episode of Health Theory, several leading functional health practitioners weigh the pros and cons of the carnivore diet, and compare it to several other popular diets. Paul Saladino, Ken Berry, Mike Mutzel, Will Cole and Mark Hyman explain how micronutrient-rich meat is, how to start eating a carnivore diet, what an “advanced” version of the carnivore diet looks like, and whether or not the supposed risks of the diet are overblown.


[ORIGINAL AIR DATE: 10-31-19].


SHOW NOTES:

Paul Saladino details the evolutionary case for a carnivore diet [0:39]

Paul advocates that sudden access to nutrient-dense meat changed the human diet [3:08]

Ken Berry explains why the carnivore diet was better for him than keto [6:54]

Ken talks about eating a carnivore diet that doesn’t include chicken [8:24]

Paul gets into the nitty-gritty of how to maximize the carnivore diet [8:57]

Paul explains why he eats raw meat whenever possible [10:46]

Paul advocates eating liver and other organ meat [12:40]

Paul explains why some organ meat supplements might be good [15:47]

Paul describes the simplest version of the carnivore diet [16:19]

Paul then describes the “varsity” version of the carnivore diet [17:48]

Mike Mutzel explains why he is not terribly concerned about cholesterol [18:12]

The carnivore diet can be seen as just another elimination diet [19:48]

Ken explains why he does not worry that the carnivore diet will cause a heart attack [20:22]

Ken talks about why elevated cholesterol is not a significant risk factor [22:48]

Will Cole explains how a carnivore diet may be the ultimate elimination diet [24:00]

Will explains how bad bacteria can last much longer than anyone would expect [27:30]

Mark Hyman explains how the carnivore diet can help very sick people [28:13]

Mark claims that you can get by with a nose-to-tail carnivore diet, but it’s not ideal [31:00]

Will thinks that if you’re eating organ meat, the only nutrient you’ll miss is fiber [32:40]

People need to experiment with their own diets [34:27]


FOLLOW PAUL SALADINO: https://bit.ly/36iR7sB

FOLLOW DR. KEN BERRY: https://bit.ly/2ovvN23

FOLLOW MIKE MUTZEL: https://bit.ly/2C2Fat7

FOLLOW WILL COLE: https://bit.ly/2WwIQgf

FOLLOW MARK HYMAN: https://bit.ly/36jXhsu


SUPPORT OUR SPONSORS:


**********************************************************************

What's up, everybody? It's Tom Bilyeu here:

If you want my help...

Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.


**********************************************************************

Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu

**********************************************************************

LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory

**********************************************************************

FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2333 Tom Bilyeu's 3 Steps to Spot and Seize Life-Changing Growth Opportunities In this new segment from our 24 hour Facebook Live, Impactathon. Tom and Impact Theory’s Associate Producer, Casey Elliot (IG:@caseyjeanell) dive deep into the allegories behind all of your favorite superheroes. From Superman to Wonder Woman, watch how Tom and Casey break down all of your childhood heroes! Topics in this episode include: * Superman’s relationship to finding your passion * Why character fandom creates community * How to leverage the ideology of Batman’s darkness to do good in your own life * How to develop your own superpowers to use in everyday life * Wonder Woman’s uniqueness as a superhero * Leadership in Game of Thrones universe * and more [Original air date: 9-3-17]. SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 20 Mar 2025 08:00:00 -0000 Tom Bilyeu's 3 Steps to Spot and Seize Life-Changing Growth Opportunities full 79 Impact Theory Tom and Impact Theory’s Associate Producer, Casey Elliot (IG:@caseyjeanell) dive deep into the allegories behind all of your favorite superheroes. From Superman to Wonder Woman, watch how Tom and Casey break down all of your childhood heroes! In this new segment from our 24 hour Facebook Live, Impactathon. Tom and Impact Theory’s Associate Producer, Casey Elliot (IG:@caseyjeanell) dive deep into the allegories behind all of your favorite superheroes. From Superman to Wonder Woman, watch how Tom and Casey break down all of your childhood heroes! Topics in this episode include: * Superman’s relationship to finding your passion * Why character fandom creates community * How to leverage the ideology of Batman’s darkness to do good in your own life * How to develop your own superpowers to use in everyday life * Wonder Woman’s uniqueness as a superhero * Leadership in Game of Thrones universe * and more [Original air date: 9-3-17]. SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices In this new segment from our 24 hour Facebook Live, Impactathon. Tom and Impact Theory’s Associate Producer, Casey Elliot (IG:@caseyjeanell) dive deep into the allegories behind all of your favorite superheroes. From Superman to Wonder Woman, watch how Tom and Casey break down all of your childhood heroes!


Topics in this episode include:

* Superman’s relationship to finding your passion

* Why character fandom creates community

* How to leverage the ideology of Batman’s darkness to do good in your own life

* How to develop your own superpowers to use in everyday life

* Wonder Woman’s uniqueness as a superhero

* Leadership in Game of Thrones universe

* and more

[Original air date: 9-3-17].


SUPPORT OUR SPONSORS:



**********************************************************************

What's up, everybody? It's Tom Bilyeu here:

If you want my help...

Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.


**********************************************************************

Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu

**********************************************************************

LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory

**********************************************************************

FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3982 The Startup Strategy That Will Revolutionize Your Success | IRIS IRIS is an app that's designed to curate and distribute news and media in 5-10 min audio bites. To learn more visit getiris.io. StartUp Theory is a new series in which founder of Impact Theory and co-founder of Quest Nutrition Tom Bilyeu shares the tactics you need to build a company by breaking down the challenges facing real startups from the Impact Theory community. Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the cultivation of empowering content. Every piece of content Impact Theory creates is meant to underscore the company mission to free people from The Matrix and help them unlock their true potential. Impact Theory exists to inspire the next generation of game-changing companies and creators that will make a true and lasting impact on the world. SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 17 Mar 2025 08:00:00 -0000 The Startup Strategy That Will Revolutionize Your Success | IRIS full 78 Impact Theory IRIS is an app that's designed to curate and distribute news and media in 5-10 min audio bites. To learn more visit getiris.io. IRIS is an app that's designed to curate and distribute news and media in 5-10 min audio bites. To learn more visit getiris.io. StartUp Theory is a new series in which founder of Impact Theory and co-founder of Quest Nutrition Tom Bilyeu shares the tactics you need to build a company by breaking down the challenges facing real startups from the Impact Theory community. Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the cultivation of empowering content. Every piece of content Impact Theory creates is meant to underscore the company mission to free people from The Matrix and help them unlock their true potential. Impact Theory exists to inspire the next generation of game-changing companies and creators that will make a true and lasting impact on the world. SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices IRIS is an app that's designed to curate and distribute news and media in 5-10 min audio bites. To learn more visit getiris.io.


StartUp Theory is a new series in which founder of Impact Theory and co-founder of Quest Nutrition Tom Bilyeu shares the tactics you need to build a company by breaking down the challenges facing real startups from the Impact Theory community.


Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the cultivation of empowering content. Every piece of content Impact Theory creates is meant to underscore the company mission to free people from The Matrix and help them unlock their true potential.


Impact Theory exists to inspire the next generation of game-changing companies and creators that will make a true and lasting impact on the world.


SUPPORT OUR SPONSORS:


**********************************************************************

What's up, everybody? It's Tom Bilyeu here:

If you want my help...

Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.


**********************************************************************

Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu

**********************************************************************

LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory

**********************************************************************

FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2424 Protect Your Joints and Unlock the Secrets to Longevity With These Tips | Dr. Peter Attia Peter Attia, M.D., and founder of Attia Medical, PC, sits down with Tom to discuss what changes everyone should make in their life in order to build and extend the best quality of your physical and emotional durability as you age. [Original air date: 2-15-17]. SHOW NOTES Preserving health and extending physical longevity [0:47] Loading muscle vs. loading joints [2:20] The new sport of becoming a kickass 100-year-old [3:27] Minimizing suffering and training to be the best 100-year-old [4:42] The physical results and consequences of aging [7:34] Adapting your exercise to risk probability [9:28] The VO2 max threshold [11:45] Fast vs. slow orthopedic injuries that kill people [14:58] The substantial risks of join overload [16:50] Driving and alcohol as the biggest misjudgments of risk [17:46] Caloric restriction offers considerable long-term benefits [21:31] The truth about the Standard American Diet (S.A.D.) [22:45] Investing in health over money [26:39] Being cautious on teaching kids how to eat [28:36] The Sunk Cost Fallacy [31:12] Using insecurities as a mechanism to drive you [34:40] Recognizing what your reactions actually mean [36:26] Surround yourself with honest, patient people [41:40] Being the best version of yourself for those you love [42:50] We suffer in our heads more than in any other way [44:59] Exercise, Sleep, Nutrition, Management of Distress [46:28] Follow Peter Attia WEBSITE: https://bit.ly/2qzsaFZ INSTAGRAM: https://bit.ly/2FaU9Wn SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 13 Mar 2025 08:00:00 -0000 Protect Your Joints and Unlock the Secrets to Longevity With These Tips | Dr. Peter Attia full 77 Impact Theory Peter Attia, M.D., and founder of Attia Medical, PC, sits down with Tom to discuss what changes everyone should make in their life in order to build and extend the best quality of your physical and emotional durability as you age. Peter Attia, M.D., and founder of Attia Medical, PC, sits down with Tom to discuss what changes everyone should make in their life in order to build and extend the best quality of your physical and emotional durability as you age. [Original air date: 2-15-17]. SHOW NOTES Preserving health and extending physical longevity [0:47] Loading muscle vs. loading joints [2:20] The new sport of becoming a kickass 100-year-old [3:27] Minimizing suffering and training to be the best 100-year-old [4:42] The physical results and consequences of aging [7:34] Adapting your exercise to risk probability [9:28] The VO2 max threshold [11:45] Fast vs. slow orthopedic injuries that kill people [14:58] The substantial risks of join overload [16:50] Driving and alcohol as the biggest misjudgments of risk [17:46] Caloric restriction offers considerable long-term benefits [21:31] The truth about the Standard American Diet (S.A.D.) [22:45] Investing in health over money [26:39] Being cautious on teaching kids how to eat [28:36] The Sunk Cost Fallacy [31:12] Using insecurities as a mechanism to drive you [34:40] Recognizing what your reactions actually mean [36:26] Surround yourself with honest, patient people [41:40] Being the best version of yourself for those you love [42:50] We suffer in our heads more than in any other way [44:59] Exercise, Sleep, Nutrition, Management of Distress [46:28] Follow Peter Attia WEBSITE: https://bit.ly/2qzsaFZ INSTAGRAM: https://bit.ly/2FaU9Wn SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Peter Attia, M.D., and founder of Attia Medical, PC, sits down with Tom to discuss what changes everyone should make in their life in order to build and extend the best quality of your physical and emotional durability as you age.


[Original air date: 2-15-17].


SHOW NOTES

Preserving health and extending physical longevity [0:47]

Loading muscle vs. loading joints [2:20]

The new sport of becoming a kickass 100-year-old [3:27]

Minimizing suffering and training to be the best 100-year-old [4:42]

The physical results and consequences of aging [7:34]

Adapting your exercise to risk probability [9:28]

The VO2 max threshold [11:45]

Fast vs. slow orthopedic injuries that kill people [14:58]

The substantial risks of join overload [16:50]

Driving and alcohol as the biggest misjudgments of risk [17:46]

Caloric restriction offers considerable long-term benefits [21:31]

The truth about the Standard American Diet (S.A.D.) [22:45]

Investing in health over money [26:39]

Being cautious on teaching kids how to eat [28:36]

The Sunk Cost Fallacy [31:12]

Using insecurities as a mechanism to drive you [34:40]

Recognizing what your reactions actually mean [36:26]

Surround yourself with honest, patient people [41:40]

Being the best version of yourself for those you love [42:50]

We suffer in our heads more than in any other way [44:59]

Exercise, Sleep, Nutrition, Management of Distress [46:28]


Follow Peter Attia

WEBSITE: https://bit.ly/2qzsaFZ

INSTAGRAM: https://bit.ly/2FaU9Wn


SUPPORT OUR SPONSORS:


**********************************************************************

What's up, everybody? It's Tom Bilyeu here:

If you want my help...

Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.


**********************************************************************

Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu

**********************************************************************

LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory

**********************************************************************

FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3191 Tom Bilyeu on How to Stop Self-Doubt, Insecurities, and Burnout With These Life-Changing Strategies Tom Bilyeu answers questions from the audience about his morning rituals, whether entrepreneurship is a young person's game, and his process for dealing with negative chatter and self-doubt. [Original air date: 5-7-17]. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 10 Mar 2025 08:00:00 -0000 Tom Bilyeu on How to Stop Self-Doubt, Insecurities, and Burnout With These Life-Changing Strategies full 76 Impact Theory Tom Bilyeu answers questions from the audience about his morning rituals, whether entrepreneurship is a young person's game, and his process for dealing with negative chatter and self-doubt. Tom Bilyeu answers questions from the audience about his morning rituals, whether entrepreneurship is a young person's game, and his process for dealing with negative chatter and self-doubt. [Original air date: 5-7-17]. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Tom Bilyeu answers questions from the audience about his morning rituals, whether entrepreneurship is a young person's game, and his process for dealing with negative chatter and self-doubt.


[Original air date: 5-7-17].


**********************************************************************

What's up, everybody? It's Tom Bilyeu here:

If you want my help...

Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.


**********************************************************************

Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu

**********************************************************************

LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory

**********************************************************************

FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3909 Unlock Your Dark Side to Find Your Full Potential | Robert Greene Robert Greene has written five international bestsellers: The 48 Laws of Power, The Art of Seduction, The 33 Strategies of War, The 50th Law and Mastery; which is on Tom’s very short list of books you must read. With his most recent book, The Laws of Human Nature, Greene explores the deeper aspects of our behaviors and how to decode them. [Original air date: 12-18-18]. SHOWNOTES Why Robert Greene has a negative bias about human nature [3:00] The primitive forces that are driving us and why we’re all comparing each other to each other [6:07] Why Robert Greene writes from a place of anger and what he’s trying to solve with Human Nature [7:49] Why we can’t break the patterns of our nature (and what to do about it) [10:18] Why Robert Greene is a believer in baby steps and he thinks you should always examine yourself [13:10] The truth about becoming more self aware [15:54] Milton Erickson and the origin of hypnotherapy and NLP [19:22] How you’re constantly emitting subconscious signals about your true intentions [24:00] The story about Robert Green’s stroke and confronting death [24:30] How to reset the mind when you’re facing formidable obstacles [28:17] The Chekhov story [30:07] Why you should love life and accept that things are what they are [34:15] Robert Greene’s 50 cent story [36:49] Why Robert Greene says you don’t want to face death and look back on your life to think that you’ve done nothing worthwhile [40:08] What Robert Greene wants to happen when you read his book, “The Laws of Human Nature” and why you need to stop taking things so personally [43:23] SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 06 Mar 2025 09:00:00 -0000 Unlock Your Dark Side to Find Your Full Potential | Robert Greene full 75 Impact Theory Robert Greene has written five international bestsellers: The 48 Laws of Power, The Art of Seduction, The 33 Strategies of War, The 50th Law and Mastery; which is on Tom’s very short list of books you must read. Robert Greene has written five international bestsellers: The 48 Laws of Power, The Art of Seduction, The 33 Strategies of War, The 50th Law and Mastery; which is on Tom’s very short list of books you must read. With his most recent book, The Laws of Human Nature, Greene explores the deeper aspects of our behaviors and how to decode them. [Original air date: 12-18-18]. SHOWNOTES Why Robert Greene has a negative bias about human nature [3:00] The primitive forces that are driving us and why we’re all comparing each other to each other [6:07] Why Robert Greene writes from a place of anger and what he’s trying to solve with Human Nature [7:49] Why we can’t break the patterns of our nature (and what to do about it) [10:18] Why Robert Greene is a believer in baby steps and he thinks you should always examine yourself [13:10] The truth about becoming more self aware [15:54] Milton Erickson and the origin of hypnotherapy and NLP [19:22] How you’re constantly emitting subconscious signals about your true intentions [24:00] The story about Robert Green’s stroke and confronting death [24:30] How to reset the mind when you’re facing formidable obstacles [28:17] The Chekhov story [30:07] Why you should love life and accept that things are what they are [34:15] Robert Greene’s 50 cent story [36:49] Why Robert Greene says you don’t want to face death and look back on your life to think that you’ve done nothing worthwhile [40:08] What Robert Greene wants to happen when you read his book, “The Laws of Human Nature” and why you need to stop taking things so personally [43:23] SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Robert Greene has written five international bestsellers: The 48 Laws of Power, The Art of Seduction, The 33 Strategies of War, The 50th Law and Mastery; which is on Tom’s very short list of books you must read. With his most recent book, The Laws of Human Nature, Greene explores the deeper aspects of our behaviors and how to decode them.


[Original air date: 12-18-18].


SHOWNOTES

Why Robert Greene has a negative bias about human nature [3:00]

The primitive forces that are driving us and why we’re all comparing each other to each other [6:07]

Why Robert Greene writes from a place of anger and what he’s trying to solve with Human Nature [7:49]

Why we can’t break the patterns of our nature (and what to do about it) [10:18]

Why Robert Greene is a believer in baby steps and he thinks you should always examine yourself [13:10]

The truth about becoming more self aware [15:54]

Milton Erickson and the origin of hypnotherapy and NLP [19:22]

How you’re constantly emitting subconscious signals about your true intentions [24:00]

The story about Robert Green’s stroke and confronting death [24:30]

How to reset the mind when you’re facing formidable obstacles [28:17]

The Chekhov story [30:07]

Why you should love life and accept that things are what they are [34:15]

Robert Greene’s 50 cent story [36:49]

Why Robert Greene says you don’t want to face death and look back on your life to think that you’ve done nothing worthwhile [40:08]

What Robert Greene wants to happen when you read his book, “The Laws of Human Nature” and why you need to stop taking things so personally [43:23]


SUPPORT OUR SPONSORS:


**********************************************************************

What's up, everybody? It's Tom Bilyeu here:

If you want my help...

Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.


**********************************************************************

Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu

**********************************************************************

LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory

**********************************************************************

FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2990 Tom Bilyeu on How to Think Smarter and Solve Problems Faster with These Brain Hacks | Tom Bilyeu Being able to focus and think critically and strategically seems to become more challenging on a daily basis. With social media algorithms hacking your attention and focus and everyday life happening at record speeds, you have to become intentional and almost overly protective of your brain. Tom is executing and delivering at an elite level 365 days a year (366 on a leap year) and make no mistake this is by design. Today, he is sharing the 4 main ways he cares for and nurtures his cognitive skills. Taking care of your brain requires that you are aware of all the ways your mental performance is impacted. Tom is sharing exactly what he does on a daily basis as a way of life to keep leveling up and outperforming the competition. [Original air date: 11-18-21]. Tom’s Push Pull Split Workout Routine Day 1: Pull - Back & Biceps Day 2: Push - Chest, Shoulders, & Triceps Day 3: Lower Body/Core - Legs & Abs SHOW NOTES: 0:00 | Introduction Brain Optimization 1:40 | Workout to Fuel the Brain 5:16 | Reset with Meditation 11:26 | Eat to Boost Brain Power 23:35 | Sleep to Clear & Reset You Mind SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 03 Mar 2025 09:00:00 -0000 Tom Bilyeu on How to Think Smarter and Solve Problems Faster with These Brain Hacks | Tom Bilyeu full 74 Impact Theory Tom is executing and delivering at an elite level 365 days a year (366 on a leap year) and make no mistake this is by design. Today, he is sharing the 4 main ways he cares for and nurtures his cognitive skills. Taking care of your brain requires that you are aware of all the ways your mental performance is impacted. Tom is sharing exactly what he does on a daily basis as a way of life to keep leveling up and outperforming the competition. Being able to focus and think critically and strategically seems to become more challenging on a daily basis. With social media algorithms hacking your attention and focus and everyday life happening at record speeds, you have to become intentional and almost overly protective of your brain. Tom is executing and delivering at an elite level 365 days a year (366 on a leap year) and make no mistake this is by design. Today, he is sharing the 4 main ways he cares for and nurtures his cognitive skills. Taking care of your brain requires that you are aware of all the ways your mental performance is impacted. Tom is sharing exactly what he does on a daily basis as a way of life to keep leveling up and outperforming the competition. [Original air date: 11-18-21]. Tom’s Push Pull Split Workout Routine Day 1: Pull - Back & Biceps Day 2: Push - Chest, Shoulders, & Triceps Day 3: Lower Body/Core - Legs & Abs SHOW NOTES: 0:00 | Introduction Brain Optimization 1:40 | Workout to Fuel the Brain 5:16 | Reset with Meditation 11:26 | Eat to Boost Brain Power 23:35 | Sleep to Clear & Reset You Mind SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Being able to focus and think critically and strategically seems to become more challenging on a daily basis. With social media algorithms hacking your attention and focus and everyday life happening at record speeds, you have to become intentional and almost overly protective of your brain.


Tom is executing and delivering at an elite level 365 days a year (366 on a leap year) and make no mistake this is by design. Today, he is sharing the 4 main ways he cares for and nurtures his cognitive skills. Taking care of your brain requires that you are aware of all the ways your mental performance is impacted. Tom is sharing exactly what he does on a daily basis as a way of life to keep leveling up and outperforming the competition.


[Original air date: 11-18-21].


Tom’s Push Pull Split Workout Routine

Day 1: Pull - Back & Biceps

Day 2: Push - Chest, Shoulders, & Triceps

Day 3: Lower Body/Core - Legs & Abs


SHOW NOTES:

0:00 | Introduction Brain Optimization

1:40 | Workout to Fuel the Brain

5:16 | Reset with Meditation

11:26 | Eat to Boost Brain Power

23:35 | Sleep to Clear & Reset You Mind


SUPPORT OUR SPONSORS:


**********************************************************************

What's up, everybody? It's Tom Bilyeu here:

If you want my help...

Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.


**********************************************************************

Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu

**********************************************************************

LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory

**********************************************************************

FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2170 Cal Newport on How to Quit Social Media and Regaining Your Focus Best-selling author Cal Newport literally wrote the book on how to “Get so good they can’t ignore you.” Instead of looking inwards and trying to find your one true passion, he advises lowering the bar and finding a few decent interests. Then, raise the bar for skill acquisition and mastery. Anyone feeling “stuck” in life will find his approach challenging and refreshing. So tune into this episode of Impact Theory with Tom Bilyeu, and listen to Cal Newport discuss why you should not necessarily follow your passion, why you should disconnect from social media, and why sacrifice promotes the good life. [ORIGINAL AIR DATE: 6-11-19]. SHOW NOTES: [2:42] Cal explains why you should not follow your passion. [4:52] Cal shows what actually matters: impact, mastery, and connection. [6:08] Cal and Tom discuss becoming so good they can’t ignore you. [8:07] Cal explains the role of initial interest in job satisfaction. [9:39] Cal and Tom discuss apprenticeship and the importance of knowledge and connections. [13:13] Cal illustrates using disciplined practice to get impossibly good. [15:18] Cal explains the difference between mere repetition and disciplined practice [17:39] Cal talks about deep work and how to get good at it. [19:35] Cal describes sustained thinking by showing how unnatural reading is. [21:41] Cal defines Solitude Deprivation Syndrome [23:40] Cal discusses the consequences of social media addiction. [25:32] Cal advises doing something without your phone on a regular basis. [26:26] Cal talks about technology detox and digital minimalism. [28:11] Cal explains how focus is disrupted by even brief attention shifts. [29:50] Cal illustrates how best to get into a state of flow. [32:46] Cal describes productive meditation. [33:55] Cal jumps into a discussion of what’s so terribly wrong with social media [35:02] Cal explains why we know social media is causing the problem. [37:15] Cal compares social media to cigarettes. [38:34] Cal considers the good life, fulfillment, and human flourishing. [40:56] Cal explains why service and sacrifice are so important. [42:15] Cal discusses a world without email. [44:25] Cal describes what a world without email would actually look like. [48:10] Cal shares the impact he wants to have on the world. FOLLOW: CalNewport.com SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 27 Feb 2025 19:16:00 -0000 Cal Newport on How to Quit Social Media and Regaining Your Focus full 73 Impact Theory Best-selling author Cal Newport literally wrote the book on how to “Get so good they can’t ignore you.” Instead of looking inwards and trying to find your one true passion, he advises lowering the bar and finding a few decent interests. Then, raise the bar for skill acquisition and mastery. Anyone feeling “stuck” in life will find his approach challenging and refreshing. Best-selling author Cal Newport literally wrote the book on how to “Get so good they can’t ignore you.” Instead of looking inwards and trying to find your one true passion, he advises lowering the bar and finding a few decent interests. Then, raise the bar for skill acquisition and mastery. Anyone feeling “stuck” in life will find his approach challenging and refreshing. So tune into this episode of Impact Theory with Tom Bilyeu, and listen to Cal Newport discuss why you should not necessarily follow your passion, why you should disconnect from social media, and why sacrifice promotes the good life. [ORIGINAL AIR DATE: 6-11-19]. SHOW NOTES: [2:42] Cal explains why you should not follow your passion. [4:52] Cal shows what actually matters: impact, mastery, and connection. [6:08] Cal and Tom discuss becoming so good they can’t ignore you. [8:07] Cal explains the role of initial interest in job satisfaction. [9:39] Cal and Tom discuss apprenticeship and the importance of knowledge and connections. [13:13] Cal illustrates using disciplined practice to get impossibly good. [15:18] Cal explains the difference between mere repetition and disciplined practice [17:39] Cal talks about deep work and how to get good at it. [19:35] Cal describes sustained thinking by showing how unnatural reading is. [21:41] Cal defines Solitude Deprivation Syndrome [23:40] Cal discusses the consequences of social media addiction. [25:32] Cal advises doing something without your phone on a regular basis. [26:26] Cal talks about technology detox and digital minimalism. [28:11] Cal explains how focus is disrupted by even brief attention shifts. [29:50] Cal illustrates how best to get into a state of flow. [32:46] Cal describes productive meditation. [33:55] Cal jumps into a discussion of what’s so terribly wrong with social media [35:02] Cal explains why we know social media is causing the problem. [37:15] Cal compares social media to cigarettes. [38:34] Cal considers the good life, fulfillment, and human flourishing. [40:56] Cal explains why service and sacrifice are so important. [42:15] Cal discusses a world without email. [44:25] Cal describes what a world without email would actually look like. [48:10] Cal shares the impact he wants to have on the world. FOLLOW: CalNewport.com SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Best-selling author Cal Newport literally wrote the book on how to “Get so good they can’t ignore you.” Instead of looking inwards and trying to find your one true passion, he advises lowering the bar and finding a few decent interests. Then, raise the bar for skill acquisition and mastery.


Anyone feeling “stuck” in life will find his approach challenging and refreshing. So tune into this episode of Impact Theory with Tom Bilyeu, and listen to Cal Newport discuss why you should not necessarily follow your passion, why you should disconnect from social media, and why sacrifice promotes the good life.


[ORIGINAL AIR DATE: 6-11-19].


SHOW NOTES:

[2:42] Cal explains why you should not follow your passion.

[4:52] Cal shows what actually matters: impact, mastery, and connection.

[6:08] Cal and Tom discuss becoming so good they can’t ignore you.

[8:07] Cal explains the role of initial interest in job satisfaction.

[9:39] Cal and Tom discuss apprenticeship and the importance of knowledge and connections.

[13:13] Cal illustrates using disciplined practice to get impossibly good.

[15:18] Cal explains the difference between mere repetition and disciplined practice

[17:39] Cal talks about deep work and how to get good at it.

[19:35] Cal describes sustained thinking by showing how unnatural reading is.

[21:41] Cal defines Solitude Deprivation Syndrome

[23:40] Cal discusses the consequences of social media addiction.

[25:32] Cal advises doing something without your phone on a regular basis.

[26:26] Cal talks about technology detox and digital minimalism.

[28:11] Cal explains how focus is disrupted by even brief attention shifts.

[29:50] Cal illustrates how best to get into a state of flow.

[32:46] Cal describes productive meditation.

[33:55] Cal jumps into a discussion of what’s so terribly wrong with social media

[35:02] Cal explains why we know social media is causing the problem.

[37:15] Cal compares social media to cigarettes.

[38:34] Cal considers the good life, fulfillment, and human flourishing.

[40:56] Cal explains why service and sacrifice are so important.

[42:15] Cal discusses a world without email.

[44:25] Cal describes what a world without email would actually look like.

[48:10] Cal shares the impact he wants to have on the world.


FOLLOW: CalNewport.com


SUPPORT OUR SPONSORS:


**********************************************************************

What's up, everybody? It's Tom Bilyeu here:

If you want my help...

Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.


**********************************************************************

Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu

**********************************************************************

LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory

**********************************************************************

FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3163 The 5 Health Pillars You Need to Stay Fit and Energized | Dolvett Quince When you think of fitness and training, it’s easy to think of the physical effort it takes to get healthier, leaner, and stronger, but what about the mental effort? How much effort and time do you spend thinking about the mental work that goes into fitness and training? How often do you consider your diet failures and pitfalls as being part of the mental training that is possibly lacking? Dolvett Quince is a celebrity trainer, fitness expert that is known for being one of the trainers on The Biggest Loser. As a health and fitness expert, he speaks more to the mindset, mental demands, and inner struggles than most physical trainers. Getting after your health goals successfully is intertwined with how you approach all areas of your life. He shares the 5 pillars of health, how he stays hungry for more and the formula for success that will help you discover your own greatness.  [Original air date: 7-1-21]. SHOW NOTES: 0:00 | Introduction Dolvett Quince 1:41 | How To Love Yourself 2:34 | Know Your Excuses & Enablers 3:50 | The Ultimate Self-Love 5:30 | Relatable Pain, Fear & Doubt 6:12 | Dolvett’s Adoption & Abuse 8:21 | Conquer Anything & Face Failures 12:06 | Balancing the Dark Side 13:00 | Root of Transformation 15:26 | Clinging to Excuses 16:57 | 5 Pillars of Health & Choices 18:53 | Change Up Your Diet, 3-1-2-1 22:35 | Recovering from Bad Diet Choices 25:15 | Facing Your Fears 27:53 | Dolvett’s Fear of Heights 29:22 | Stay Humble Stay Hungry 31:21 | Dolvett’s Definition of Succes 33:20 | Be Humble Stay Hungry 34:40 | Dolvett’s Formula for Success 37:07 | Demand for Greatness 39:39 | Practice of Cultivating  Follow Dolvett Quince: Website: https://www.dolvett.com/ Twitter: https://twitter.com/dolvett?lang=en Facebook: https://www.facebook.com/dolvett Instagram: https://www.instagram.com/dolvett/?hl=en SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 24 Feb 2025 09:00:00 -0000 The 5 Health Pillars You Need to Stay Fit and Energized | Dolvett Quince full 72 Impact Theory Dolvett Quince is a celebrity trainer, fitness expert that is known for being one of the trainers on The Biggest Loser. He shares the 5 pillars of health, how he stays hungry for more and the formula for success that will help you discover your own greatness. When you think of fitness and training, it’s easy to think of the physical effort it takes to get healthier, leaner, and stronger, but what about the mental effort? How much effort and time do you spend thinking about the mental work that goes into fitness and training? How often do you consider your diet failures and pitfalls as being part of the mental training that is possibly lacking? Dolvett Quince is a celebrity trainer, fitness expert that is known for being one of the trainers on The Biggest Loser. As a health and fitness expert, he speaks more to the mindset, mental demands, and inner struggles than most physical trainers. Getting after your health goals successfully is intertwined with how you approach all areas of your life. He shares the 5 pillars of health, how he stays hungry for more and the formula for success that will help you discover your own greatness.  [Original air date: 7-1-21]. SHOW NOTES: 0:00 | Introduction Dolvett Quince 1:41 | How To Love Yourself 2:34 | Know Your Excuses & Enablers 3:50 | The Ultimate Self-Love 5:30 | Relatable Pain, Fear & Doubt 6:12 | Dolvett’s Adoption & Abuse 8:21 | Conquer Anything & Face Failures 12:06 | Balancing the Dark Side 13:00 | Root of Transformation 15:26 | Clinging to Excuses 16:57 | 5 Pillars of Health & Choices 18:53 | Change Up Your Diet, 3-1-2-1 22:35 | Recovering from Bad Diet Choices 25:15 | Facing Your Fears 27:53 | Dolvett’s Fear of Heights 29:22 | Stay Humble Stay Hungry 31:21 | Dolvett’s Definition of Succes 33:20 | Be Humble Stay Hungry 34:40 | Dolvett’s Formula for Success 37:07 | Demand for Greatness 39:39 | Practice of Cultivating  Follow Dolvett Quince: Website: https://www.dolvett.com/ Twitter: https://twitter.com/dolvett?lang=en Facebook: https://www.facebook.com/dolvett Instagram: https://www.instagram.com/dolvett/?hl=en SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices When you think of fitness and training, it’s easy to think of the physical effort it takes to get healthier, leaner, and stronger, but what about the mental effort? How much effort and time do you spend thinking about the mental work that goes into fitness and training? How often do you consider your diet failures and pitfalls as being part of the mental training that is possibly lacking?


Dolvett Quince is a celebrity trainer, fitness expert that is known for being one of the trainers on The Biggest Loser. As a health and fitness expert, he speaks more to the mindset, mental demands, and inner struggles than most physical trainers. Getting after your health goals successfully is intertwined with how you approach all areas of your life. He shares the 5 pillars of health, how he stays hungry for more and the formula for success that will help you discover your own greatness. 


[Original air date: 7-1-21].


SHOW NOTES:

0:00 | Introduction Dolvett Quince

1:41 | How To Love Yourself

2:34 | Know Your Excuses & Enablers

3:50 | The Ultimate Self-Love

5:30 | Relatable Pain, Fear & Doubt

6:12 | Dolvett’s Adoption & Abuse

8:21 | Conquer Anything & Face Failures

12:06 | Balancing the Dark Side

13:00 | Root of Transformation

15:26 | Clinging to Excuses

16:57 | 5 Pillars of Health & Choices

18:53 | Change Up Your Diet, 3-1-2-1

22:35 | Recovering from Bad Diet Choices

25:15 | Facing Your Fears

27:53 | Dolvett’s Fear of Heights

29:22 | Stay Humble Stay Hungry

31:21 | Dolvett’s Definition of Succes

33:20 | Be Humble Stay Hungry

34:40 | Dolvett’s Formula for Success

37:07 | Demand for Greatness

39:39 | Practice of Cultivating 


Follow Dolvett Quince:

Website: https://www.dolvett.com/

Twitter: https://twitter.com/dolvett?lang=en

Facebook: https://www.facebook.com/dolvett

Instagram: https://www.instagram.com/dolvett/?hl=en


SUPPORT OUR SPONSORS:


**********************************************************************

What's up, everybody? It's Tom Bilyeu here:

If you want my help...

Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.


**********************************************************************


Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu

**********************************************************************

LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory

**********************************************************************

FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3120 Tom Bilyeu's Ultimate Guide to Networking, Deflecting Negativity, and Unlocking Creativity | Q&A Tom Bilyeu (@tombilyeu) and Dr. Finesse answer questions directly from the Impact Theory community. Topics covered in this Q&A session include: 1. What makes Bill Clinton, Will Smith, and Tom Cruise so good at networking. 2. How to prioritize your biggest personal and business goals by using the "bright lines" method. 3. How Impact Theory plans to support and empower artists and creatives. 4. How job relocation can actually improve your child’s social skills. Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the cultivation of empowering content. Every piece of content Impact Theory creates is meant to underscore the company mission to free people from The Matrix and help them unlock their true potential. Impact Theory exists to inspire the next generation of game-changing companies and creators that will make a true and lasting impact on the world. [Original air date: 6-4-17]. SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 20 Feb 2025 09:00:00 -0000 Tom Bilyeu's Ultimate Guide to Networking, Deflecting Negativity, and Unlocking Creativity | Q&A full 71 Impact Theory Tom Bilyeu (@tombilyeu) and Dr. Finesse answer questions directly from the Impact Theory community. Topics covered in this Q&A session include: 1. What makes Bill Clinton, Will Smith, and Tom Cruise so good at networking. 2. How to prioritize your biggest personal and business goals by using the "bright lines" method. 3. How Impact Theory plans to support and empower artists and creatives. 4. How job relocation can actually improve your child’s social skills. Tom Bilyeu (@tombilyeu) and Dr. Finesse answer questions directly from the Impact Theory community. Topics covered in this Q&A session include: 1. What makes Bill Clinton, Will Smith, and Tom Cruise so good at networking. 2. How to prioritize your biggest personal and business goals by using the "bright lines" method. 3. How Impact Theory plans to support and empower artists and creatives. 4. How job relocation can actually improve your child’s social skills. Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the cultivation of empowering content. Every piece of content Impact Theory creates is meant to underscore the company mission to free people from The Matrix and help them unlock their true potential. Impact Theory exists to inspire the next generation of game-changing companies and creators that will make a true and lasting impact on the world. [Original air date: 6-4-17]. SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Tom Bilyeu (@tombilyeu) and Dr. Finesse answer questions directly from the Impact Theory community. Topics covered in this Q&A session include: 1. What makes Bill Clinton, Will Smith, and Tom Cruise so good at networking. 2. How to prioritize your biggest personal and business goals by using the "bright lines" method. 3. How Impact Theory plans to support and empower artists and creatives. 4. How job relocation can actually improve your child’s social skills.


Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the cultivation of empowering content. Every piece of content Impact Theory creates is meant to underscore the company mission to free people from The Matrix and help them unlock their true potential.


Impact Theory exists to inspire the next generation of game-changing companies and creators that will make a true and lasting impact on the world.


[Original air date: 6-4-17].


SUPPORT OUR SPONSORS:


**********************************************************************

What's up, everybody? It's Tom Bilyeu here:

If you want my help...

Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.


**********************************************************************

Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu

**********************************************************************

LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory

**********************************************************************

FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3998 Vishen Lakhiani's 3 Ways to Break Rules and Redesign Your Life Vishen Lakhiani discovered that if he was going to stay true to his inner identity he was going to have to break some “brules.” The CEO and Founder of the revolutionary global empire Mindvalley Academy, best-selling author, and philosopher discusses changing your culturescape and moving toward your end goals in this episode of Impact Theory with Tom Bilyeu. SHOW NOTES Vishen defines the culturescape and “brules.” [2:58] Vishen talks about why goal setting is rubbish. [7:31] Vishen shares the three most important questions to identify your end goal. [11:18] Tom and Vishen discuss parenting and creating positive meaning making machines. [15:42] Vishen shares his philosophy on parental discipline and fundamental beliefs. [20:40] Vishen describes the diffusion of sympathy and natural evolution. [22:46] Vishen describes how he defines himself and his true self-identity. [25:35] Tom and Vishen discuss the difference between business and true entrepreneurs. [29:02] Vishen talks about the expectancy effect and the power of the mind. [33:47] Vishen shares the powerful mission purpose of the Mindvalley Academy [36:41] Tom and Vishen discuss why 4-year colleges are no longer relevant. [39:52] Vishen defines the impact that he wants to have on the world. [44:08] FOLLOW VISHEN: WEBSITE: http://bit.ly/2nWmjGZ INSTAGRAM: http://bit.ly/2pn6OZt TWITTER: http://bit.ly/2okogAa FACEBOOK: http://bit.ly/2okDCmG FOLLOW MINDVALLEY WEBSITE: http://bit.ly/2nTo6wo INSTAGRAM: http://bit.ly/2osqDl4 TWITTER: http://bit.ly/2o1leyn FACEBOOK: http://bit.ly/2nyKksd FOLLOW A FEST WEBSITE: http://bit.ly/1Tt0E1G TWITTER: http://bit.ly/2okwlDn FACEBOOK: http://bit.ly/2o1fynR FOLLOW MINDVALLEY ACADEMY WEBSITE: http://bit.ly/2ohGvGt TWITTER: http://bit.ly/2o1cNDg SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 17 Feb 2025 09:00:00 -0000 Vishen Lakhiani's 3 Ways to Break Rules and Redesign Your Life full 70 Impact Theory Vishen Lakhiani discovered that if he was going to stay true to his inner identity he was going to have to break some “brules. Vishen Lakhiani discovered that if he was going to stay true to his inner identity he was going to have to break some “brules.” The CEO and Founder of the revolutionary global empire Mindvalley Academy, best-selling author, and philosopher discusses changing your culturescape and moving toward your end goals in this episode of Impact Theory with Tom Bilyeu. SHOW NOTES Vishen defines the culturescape and “brules.” [2:58] Vishen talks about why goal setting is rubbish. [7:31] Vishen shares the three most important questions to identify your end goal. [11:18] Tom and Vishen discuss parenting and creating positive meaning making machines. [15:42] Vishen shares his philosophy on parental discipline and fundamental beliefs. [20:40] Vishen describes the diffusion of sympathy and natural evolution. [22:46] Vishen describes how he defines himself and his true self-identity. [25:35] Tom and Vishen discuss the difference between business and true entrepreneurs. [29:02] Vishen talks about the expectancy effect and the power of the mind. [33:47] Vishen shares the powerful mission purpose of the Mindvalley Academy [36:41] Tom and Vishen discuss why 4-year colleges are no longer relevant. [39:52] Vishen defines the impact that he wants to have on the world. [44:08] FOLLOW VISHEN: WEBSITE: http://bit.ly/2nWmjGZ INSTAGRAM: http://bit.ly/2pn6OZt TWITTER: http://bit.ly/2okogAa FACEBOOK: http://bit.ly/2okDCmG FOLLOW MINDVALLEY WEBSITE: http://bit.ly/2nTo6wo INSTAGRAM: http://bit.ly/2osqDl4 TWITTER: http://bit.ly/2o1leyn FACEBOOK: http://bit.ly/2nyKksd FOLLOW A FEST WEBSITE: http://bit.ly/1Tt0E1G TWITTER: http://bit.ly/2okwlDn FACEBOOK: http://bit.ly/2o1fynR FOLLOW MINDVALLEY ACADEMY WEBSITE: http://bit.ly/2ohGvGt TWITTER: http://bit.ly/2o1cNDg SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Vishen Lakhiani discovered that if he was going to stay true to his inner identity he was going to have to break some “brules.” The CEO and Founder of the revolutionary global empire Mindvalley Academy, best-selling author, and philosopher discusses changing your culturescape and moving toward your end goals in this episode of Impact Theory with Tom Bilyeu.


SHOW NOTES

Vishen defines the culturescape and “brules.” [2:58]

Vishen talks about why goal setting is rubbish. [7:31]

Vishen shares the three most important questions to identify your end goal. [11:18]

Tom and Vishen discuss parenting and creating positive meaning making machines. [15:42]

Vishen shares his philosophy on parental discipline and fundamental beliefs. [20:40]

Vishen describes the diffusion of sympathy and natural evolution. [22:46]

Vishen describes how he defines himself and his true self-identity. [25:35]

Tom and Vishen discuss the difference between business and true entrepreneurs. [29:02]

Vishen talks about the expectancy effect and the power of the mind. [33:47]

Vishen shares the powerful mission purpose of the Mindvalley Academy [36:41]

Tom and Vishen discuss why 4-year colleges are no longer relevant. [39:52]

Vishen defines the impact that he wants to have on the world. [44:08]


FOLLOW VISHEN:

WEBSITE: http://bit.ly/2nWmjGZ

INSTAGRAM: http://bit.ly/2pn6OZt

TWITTER: http://bit.ly/2okogAa

FACEBOOK: http://bit.ly/2okDCmG


FOLLOW MINDVALLEY

WEBSITE: http://bit.ly/2nTo6wo

INSTAGRAM: http://bit.ly/2osqDl4

TWITTER: http://bit.ly/2o1leyn

FACEBOOK: http://bit.ly/2nyKksd


FOLLOW A FEST

WEBSITE: http://bit.ly/1Tt0E1G

TWITTER: http://bit.ly/2okwlDn

FACEBOOK: http://bit.ly/2o1fynR


FOLLOW MINDVALLEY ACADEMY

WEBSITE: http://bit.ly/2ohGvGt

TWITTER: http://bit.ly/2o1cNDg


SUPPORT OUR SPONSORS:


**********************************************************************

What's up, everybody? It's Tom Bilyeu here:

If you want my help...

Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.


**********************************************************************

Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu

**********************************************************************

LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory

**********************************************************************

FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3016 The Secret to Staying Young, Smart, and Fit for Life | Dr. Gabrielle Lyon On this episode of Health Theory with Tom Bilyeu, Gabrielle Lyon explains why muscle should be viewed as a vital organ which protects against everything from Alzheimer’s to COVID-19. She discusses the optimal high-protein diet, strongly advocates that everyone engage in resistance training, and explains why people should focus on gaining muscle instead of focusing on losing fat. Check out Gabrielle's online course to learn more: https://muscle-centric.lpages.co/muscle-centric-event/ [Original air date: 7-2-20]. SHOW NOTES:  Gabrielle explains what “muscle-centric medicine” is [1:09] Why you should focus on building muscle instead of focusing on losing fat [2:14] Gabrielle explains the function of muscle as an organ [5:14] The more muscle you have, the more likely you are to live [8:57] Gabrielle explains why she prioritizes changing diet versus changing exercise patterns [12:19] Eat high quality protein, which means eating animal protein [15:32] Gabrielle discusses the importance of getting your first meal right [22:34] Gabrielle explains why she eats carbohydrates later in the day [25:00] Gabrielle describes the herbs she uses to improve her health [27:07] Gabrielle started muscle-centric medicine because of her work with palliative care [30:13] Gabrielle explains why lack of muscle leads to dementia and inflammation [34:43] Diseases of obesity are not diseases of “over-fat”. They are “under-muscle”. [36:53] Gabrielle defines how much protein you should eat given how much you weigh [41:05] Gabrielle says the number one thing people should do is eat more red meat [44:22]  FOLLOW GABRIELLE:  WEBSITE: https://drgabriellelyon.com/  INSTAGRAM: https://www.instagram.com/drgabriellelyon/  FACEBOOK: https://www.facebook.com/doctorgabriellelyon/  TWITTER: https://twitter.com/drgabriellelyon  SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 13 Feb 2025 09:00:00 -0000 The Secret to Staying Young, Smart, and Fit for Life | Dr. Gabrielle Lyon full 69 Impact Theory On this episode of Health Theory with Tom Bilyeu, Gabrielle Lyon explains why muscle should be viewed as a vital organ which protects against everything from Alzheimer’s to COVID-19. On this episode of Health Theory with Tom Bilyeu, Gabrielle Lyon explains why muscle should be viewed as a vital organ which protects against everything from Alzheimer’s to COVID-19. She discusses the optimal high-protein diet, strongly advocates that everyone engage in resistance training, and explains why people should focus on gaining muscle instead of focusing on losing fat. Check out Gabrielle's online course to learn more: https://muscle-centric.lpages.co/muscle-centric-event/ [Original air date: 7-2-20]. SHOW NOTES:  Gabrielle explains what “muscle-centric medicine” is [1:09] Why you should focus on building muscle instead of focusing on losing fat [2:14] Gabrielle explains the function of muscle as an organ [5:14] The more muscle you have, the more likely you are to live [8:57] Gabrielle explains why she prioritizes changing diet versus changing exercise patterns [12:19] Eat high quality protein, which means eating animal protein [15:32] Gabrielle discusses the importance of getting your first meal right [22:34] Gabrielle explains why she eats carbohydrates later in the day [25:00] Gabrielle describes the herbs she uses to improve her health [27:07] Gabrielle started muscle-centric medicine because of her work with palliative care [30:13] Gabrielle explains why lack of muscle leads to dementia and inflammation [34:43] Diseases of obesity are not diseases of “over-fat”. They are “under-muscle”. [36:53] Gabrielle defines how much protein you should eat given how much you weigh [41:05] Gabrielle says the number one thing people should do is eat more red meat [44:22]  FOLLOW GABRIELLE:  WEBSITE: https://drgabriellelyon.com/  INSTAGRAM: https://www.instagram.com/drgabriellelyon/  FACEBOOK: https://www.facebook.com/doctorgabriellelyon/  TWITTER: https://twitter.com/drgabriellelyon  SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices On this episode of Health Theory with Tom Bilyeu, Gabrielle Lyon explains why muscle should be viewed as a vital organ which protects against everything from Alzheimer’s to COVID-19.


She discusses the optimal high-protein diet, strongly advocates that everyone engage in resistance training, and explains why people should focus on gaining muscle instead of focusing on losing fat.


Check out Gabrielle's online course to learn more: https://muscle-centric.lpages.co/muscle-centric-event/


[Original air date: 7-2-20].


SHOW NOTES: 

Gabrielle explains what “muscle-centric medicine” is [1:09]

Why you should focus on building muscle instead of focusing on losing fat [2:14]

Gabrielle explains the function of muscle as an organ [5:14]

The more muscle you have, the more likely you are to live [8:57]

Gabrielle explains why she prioritizes changing diet versus changing exercise patterns [12:19]

Eat high quality protein, which means eating animal protein [15:32]

Gabrielle discusses the importance of getting your first meal right [22:34]

Gabrielle explains why she eats carbohydrates later in the day [25:00]

Gabrielle describes the herbs she uses to improve her health [27:07]

Gabrielle started muscle-centric medicine because of her work with palliative care [30:13]

Gabrielle explains why lack of muscle leads to dementia and inflammation [34:43]

Diseases of obesity are not diseases of “over-fat”. They are “under-muscle”. [36:53]

Gabrielle defines how much protein you should eat given how much you weigh [41:05]

Gabrielle says the number one thing people should do is eat more red meat [44:22] 


FOLLOW GABRIELLE: 

WEBSITE: https://drgabriellelyon.com/ 

INSTAGRAM: https://www.instagram.com/drgabriellelyon/ 

FACEBOOK: https://www.facebook.com/doctorgabriellelyon/ 

TWITTER: https://twitter.com/drgabriellelyon 


SUPPORT OUR SPONSORS:


**********************************************************************

What's up, everybody? It's Tom Bilyeu here:

If you want my help...

Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.


**********************************************************************

Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu

**********************************************************************

LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory

**********************************************************************

FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2968 James Altucher’s Daily Habits for Building Wealth and Happiness Every Day James Altucher is an entrepreneur, ranked Chess Master and the best selling author of 20 books. In this week’s episode of Impact Theory with Tom Bilyeu, he talks about rebuilding his life after contemplating suicide and the techniques he used to come back after he lost all his money and struggled with personal relationships. [Original air date: 2-26-19]. SHOW NOTES: James Altucher talks about how persistence helped him get his life back through the downturns of his life [4:06] His motivation behind writing about his life and getting raw and honest [7:15] Why his book Choose Yourself is great advice for anyone who wants to improve their life [9:07] How he deals with failure in any form [13:46] How he built back up after being so broken he couldn’t get off the floor with a simple daily practice [16:29] The 4 things he started doing to improve his life, and why you have to build up your idea muscle by writing down 10 ideas a day [17:50] Why you may need to start rebuilding your life with just one daily practice [23:37] The to-do list you should follow if you want to get into a great mindset [26:05] James Altucher’s thoughts on gratitude [28:36] The story of why he and his father stopped talking before he died [30:17] James Altucher’s rule for “don’t ask why” [32:49] James talks about his purpose in life and why it’s similar to Tom’s. [37:03] You can google “I want to die” and find James Altucher’s writing [42:09] The impact he wants to have on the world [43:16] RELEVANT RESOURCES: The National Suicide Prevention Lifeline (1-800-273-TALK [8255]) is a United States-based suicide prevention network of 161 crisis centers that provides a 24/7, toll-free hotline available to anyone in suicidal crisis or emotional distress. SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: join me here at ZERO TO FOUNDER SCALING a business: see if you qualify here. Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 10 Feb 2025 09:00:00 -0000 James Altucher’s Daily Habits for Building Wealth and Happiness Every Day full 68 Impact Theory James Altucher is an entrepreneur, ranked Chess Master and the best selling author of 20 books. In this week’s episode of Impact Theory with Tom Bilyeu, he talks about rebuilding his life after contemplating suicide and the techniques he used to come back after he lost all his money and struggled with personal relationships. James Altucher is an entrepreneur, ranked Chess Master and the best selling author of 20 books. In this week’s episode of Impact Theory with Tom Bilyeu, he talks about rebuilding his life after contemplating suicide and the techniques he used to come back after he lost all his money and struggled with personal relationships. [Original air date: 2-26-19]. SHOW NOTES: James Altucher talks about how persistence helped him get his life back through the downturns of his life [4:06] His motivation behind writing about his life and getting raw and honest [7:15] Why his book Choose Yourself is great advice for anyone who wants to improve their life [9:07] How he deals with failure in any form [13:46] How he built back up after being so broken he couldn’t get off the floor with a simple daily practice [16:29] The 4 things he started doing to improve his life, and why you have to build up your idea muscle by writing down 10 ideas a day [17:50] Why you may need to start rebuilding your life with just one daily practice [23:37] The to-do list you should follow if you want to get into a great mindset [26:05] James Altucher’s thoughts on gratitude [28:36] The story of why he and his father stopped talking before he died [30:17] James Altucher’s rule for “don’t ask why” [32:49] James talks about his purpose in life and why it’s similar to Tom’s. [37:03] You can google “I want to die” and find James Altucher’s writing [42:09] The impact he wants to have on the world [43:16] RELEVANT RESOURCES: The National Suicide Prevention Lifeline (1-800-273-TALK [8255]) is a United States-based suicide prevention network of 161 crisis centers that provides a 24/7, toll-free hotline available to anyone in suicidal crisis or emotional distress. SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: join me here at ZERO TO FOUNDER SCALING a business: see if you qualify here. Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices James Altucher is an entrepreneur, ranked Chess Master and the best selling author of 20 books. In this week’s episode of Impact Theory with Tom Bilyeu, he talks about rebuilding his life after contemplating suicide and the techniques he used to come back after he lost all his money and struggled with personal relationships.


[Original air date: 2-26-19].


SHOW NOTES:

James Altucher talks about how persistence helped him get his life back through the downturns of his life [4:06]

His motivation behind writing about his life and getting raw and honest [7:15]

Why his book Choose Yourself is great advice for anyone who wants to improve their life [9:07]

How he deals with failure in any form [13:46]

How he built back up after being so broken he couldn’t get off the floor with a simple daily practice [16:29]

The 4 things he started doing to improve his life, and why you have to build up your idea muscle by writing down 10 ideas a day [17:50]

Why you may need to start rebuilding your life with just one daily practice [23:37]

The to-do list you should follow if you want to get into a great mindset [26:05]

James Altucher’s thoughts on gratitude [28:36]

The story of why he and his father stopped talking before he died [30:17]

James Altucher’s rule for “don’t ask why” [32:49]

James talks about his purpose in life and why it’s similar to Tom’s. [37:03]

You can google “I want to die” and find James Altucher’s writing [42:09]

The impact he wants to have on the world [43:16]


RELEVANT RESOURCES: The National Suicide Prevention Lifeline (1-800-273-TALK [8255]) is a United States-based suicide prevention network of 161 crisis centers that provides a 24/7, toll-free hotline available to anyone in suicidal crisis or emotional distress.


SUPPORT OUR SPONSORS:


**********************************************************************

What's up, everybody? It's Tom Bilyeu here:

If you want my help...

Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.

**********************************************************************

Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu

**********************************************************************

LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory

**********************************************************************

FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3026 Tom Bilyeu on How to Navigate Toxic Workplaces, Stay Balanced, and Set Better Goals Tom Bilyeu and Cindy (@essenceofcin) field questions from the Impact Theory community on moderation and the steps you can take to set goals and crush them. [ORIGINAL AIR DATE: 3-12-17]. SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: join me here at ZERO TO FOUNDER SCALING a business: see if you qualify here. Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 06 Feb 2025 09:00:00 -0000 Tom Bilyeu on How to Navigate Toxic Workplaces, Stay Balanced, and Set Better Goals full 67 Impact Theory Tom Bilyeu and Cindy field questions from the Impact Theory community on moderation and the steps you can take to set goals and crush them. Tom Bilyeu and Cindy (@essenceofcin) field questions from the Impact Theory community on moderation and the steps you can take to set goals and crush them. [ORIGINAL AIR DATE: 3-12-17]. SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: join me here at ZERO TO FOUNDER SCALING a business: see if you qualify here. Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Tom Bilyeu and Cindy (@essenceofcin) field questions from the Impact Theory community on moderation and the steps you can take to set goals and crush them.


[ORIGINAL AIR DATE: 3-12-17].


SUPPORT OUR SPONSORS:


**********************************************************************

What's up, everybody? It's Tom Bilyeu here:

If you want my help...

Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.

**********************************************************************

Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu

**********************************************************************

LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory

**********************************************************************

FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3049 Tai Lopez on Why Grinding Alone Will Never Get You to the Top Tai Lopez is living proof that the rich and famous entrepreneurial lifestyle is possible for the Millennial generation. Over the course of his career, he’s founded, invested in, advised, or mentored more than 20 multi-million dollar companies, and his book club and podcast reaches 1.4 million people across 40 countries. But don’t be blinded by the glitz and glam of his current lifestyle. In the beginning, Tai was a college dropout living on his mother’s couch. With only $47 in his bank account, and an insatiable desire to learn, he sought out mentorship to take him to the next level. Continually optimizing his life for adventure, he sheared sheep in New Zealand, lived with the Amish, worked in a leper colony in India, and helped pioneer grass-fed sustainable agriculture. Meet the new media mogul, social media pioneer and serial entrepreneur in this insightful episode of Impact Theory with Tom Bilyeu. SHOW NOTES Tai walks through why he chose to live with the Amish and how he optimizes his life for adventure. [3:23] Tai explains the notion of the four pillars of happiness and his definition of the good life. [7:33] Tai talks about postponing pleasure for the future.[10:11] Tom and Tai go deep into the four layers of conscientiousness. [12:39] Tai offers practical steps on how to find your true north. [18:04] Tai gives advice on dealing with haters and how you can learn from anybody. [22:23] Tom and Tai discuss how pain builds discipline and how trauma helps you learn. [29:51] Tai reveals the symptoms of narcissism.[35:00] Tom and Tai discuss the importance of learning.[40:02] Tai emphasizes the power of in-person networking and attending conferences. [45:33] Tai spells out how dopamine drives us and the problem of being too ambitious.[48:27] Tai defines the impact that he wants to have on the world. [52:52] SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: join me here at ZERO TO FOUNDER SCALING a business: see if you qualify here. Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 03 Feb 2025 09:00:00 -0000 Tai Lopez on Why Grinding Alone Will Never Get You to the Top full 66 Impact Theory Tai Lopez is living proof that the rich and famous entrepreneurial lifestyle is possible for the Millennial generation. Over the course of his career, he’s founded, invested in, advised, or mentored more than 20 multi-million dollar companies, and his book club and podcast reaches 1.4 million people across 40 countries. But don’t be blinded by the glitz and glam of his current lifestyle. Tai Lopez is living proof that the rich and famous entrepreneurial lifestyle is possible for the Millennial generation. Over the course of his career, he’s founded, invested in, advised, or mentored more than 20 multi-million dollar companies, and his book club and podcast reaches 1.4 million people across 40 countries. But don’t be blinded by the glitz and glam of his current lifestyle. In the beginning, Tai was a college dropout living on his mother’s couch. With only $47 in his bank account, and an insatiable desire to learn, he sought out mentorship to take him to the next level. Continually optimizing his life for adventure, he sheared sheep in New Zealand, lived with the Amish, worked in a leper colony in India, and helped pioneer grass-fed sustainable agriculture. Meet the new media mogul, social media pioneer and serial entrepreneur in this insightful episode of Impact Theory with Tom Bilyeu. SHOW NOTES Tai walks through why he chose to live with the Amish and how he optimizes his life for adventure. [3:23] Tai explains the notion of the four pillars of happiness and his definition of the good life. [7:33] Tai talks about postponing pleasure for the future.[10:11] Tom and Tai go deep into the four layers of conscientiousness. [12:39] Tai offers practical steps on how to find your true north. [18:04] Tai gives advice on dealing with haters and how you can learn from anybody. [22:23] Tom and Tai discuss how pain builds discipline and how trauma helps you learn. [29:51] Tai reveals the symptoms of narcissism.[35:00] Tom and Tai discuss the importance of learning.[40:02] Tai emphasizes the power of in-person networking and attending conferences. [45:33] Tai spells out how dopamine drives us and the problem of being too ambitious.[48:27] Tai defines the impact that he wants to have on the world. [52:52] SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: join me here at ZERO TO FOUNDER SCALING a business: see if you qualify here. Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Tai Lopez is living proof that the rich and famous entrepreneurial lifestyle is possible for the Millennial generation. Over the course of his career, he’s founded, invested in, advised, or mentored more than 20 multi-million dollar companies, and his book club and podcast reaches 1.4 million people across 40 countries. But don’t be blinded by the glitz and glam of his current lifestyle. In the beginning, Tai was a college dropout living on his mother’s couch. With only $47 in his bank account, and an insatiable desire to learn, he sought out mentorship to take him to the next level. Continually optimizing his life for adventure, he sheared sheep in New Zealand, lived with the Amish, worked in a leper colony in India, and helped pioneer grass-fed sustainable agriculture. Meet the new media mogul, social media pioneer and serial entrepreneur in this insightful episode of Impact Theory with Tom Bilyeu.


SHOW NOTES

Tai walks through why he chose to live with the Amish and how he optimizes his life for adventure. [3:23]

Tai explains the notion of the four pillars of happiness and his definition of the good life. [7:33]

Tai talks about postponing pleasure for the future.[10:11]

Tom and Tai go deep into the four layers of conscientiousness. [12:39]

Tai offers practical steps on how to find your true north. [18:04]

Tai gives advice on dealing with haters and how you can learn from anybody. [22:23]

Tom and Tai discuss how pain builds discipline and how trauma helps you learn. [29:51]

Tai reveals the symptoms of narcissism.[35:00]

Tom and Tai discuss the importance of learning.[40:02]

Tai emphasizes the power of in-person networking and attending conferences. [45:33]

Tai spells out how dopamine drives us and the problem of being too ambitious.[48:27]

Tai defines the impact that he wants to have on the world. [52:52]


SUPPORT OUR SPONSORS:


**********************************************************************

What's up, everybody? It's Tom Bilyeu here:

If you want my help...

Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.

**********************************************************************

Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu

**********************************************************************

LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory

**********************************************************************

FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3572 Dr. Daniel Amen’s Science-Backed Plan to End Mental Illness On this episode of Health Theory with Tom Bilyeu, Dr. Daniel Amen discusses his methods for healing the brain, the importance of intergenerational trauma, and things you can do right now to improve your mental health. SHOW NOTES:  Daniel talks about the end of mental illness [1:31] Daniel believes the stigma surrounding mental illness comes from misunderstanding [2:34] Daniel discusses the impact of prayer on the brain [4:52] The first thing Daniel recommends is never pharmaceuticals [8:51] Tom and Daniel discuss meditation and neurofeedback [10:21] Your body responds to every single thought you have [13:28] Why is hypnosis so powerful? [14:44] Daniel explains how to use hypnosis effectively [16:24] Hypnosis allows you to deal with trauma in a place that’s completely safe [20:11] Daniel believes that we carry memories from our ancestors [21:20] Daniel describes a good diet for brain health [27:41] Daniel explains why a hyperbaric oxygen chamber can help with brain health [28:22] Don’t believe every stupid thing you think! [29:33] How to create good “tiny brain habits” [30:39] Daniel asks everyone he works with to start with the “one page miracle” [34:02] The end of mental illness begins with a revolution in brain health [35:40] Daniel describes some toxins that you might not be aware of [37:18] Of the 11 major risk factors for brain illness, being overweight includes five [39:25] Eating unhealthy food is not a reward. It’s a punishment. [43:04] Daniel describes the number one thing we do to damage our health [45:14]  FOLLOW DR. AMEN:  WEBSITE: danielamenmd.com  INSTAGRAM: https://bit.ly/32nHHdN  FACEBOOK: https://bit.ly/2vcPfEe  TWITTER: https://bit.ly/3c4NEkt  SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: join me here at ZERO TO FOUNDER SCALING a business: see if you qualify here. Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 30 Jan 2025 09:00:00 -0000 Dr. Daniel Amen’s Science-Backed Plan to End Mental Illness full 64 Impact Theory On this episode of Health Theory with Tom Bilyeu, Dr. Daniel Amen discusses his methods for healing the brain, the importance of intergenerational trauma, and things you can do right now to improve your mental health. On this episode of Health Theory with Tom Bilyeu, Dr. Daniel Amen discusses his methods for healing the brain, the importance of intergenerational trauma, and things you can do right now to improve your mental health. SHOW NOTES:  Daniel talks about the end of mental illness [1:31] Daniel believes the stigma surrounding mental illness comes from misunderstanding [2:34] Daniel discusses the impact of prayer on the brain [4:52] The first thing Daniel recommends is never pharmaceuticals [8:51] Tom and Daniel discuss meditation and neurofeedback [10:21] Your body responds to every single thought you have [13:28] Why is hypnosis so powerful? [14:44] Daniel explains how to use hypnosis effectively [16:24] Hypnosis allows you to deal with trauma in a place that’s completely safe [20:11] Daniel believes that we carry memories from our ancestors [21:20] Daniel describes a good diet for brain health [27:41] Daniel explains why a hyperbaric oxygen chamber can help with brain health [28:22] Don’t believe every stupid thing you think! [29:33] How to create good “tiny brain habits” [30:39] Daniel asks everyone he works with to start with the “one page miracle” [34:02] The end of mental illness begins with a revolution in brain health [35:40] Daniel describes some toxins that you might not be aware of [37:18] Of the 11 major risk factors for brain illness, being overweight includes five [39:25] Eating unhealthy food is not a reward. It’s a punishment. [43:04] Daniel describes the number one thing we do to damage our health [45:14]  FOLLOW DR. AMEN:  WEBSITE: danielamenmd.com  INSTAGRAM: https://bit.ly/32nHHdN  FACEBOOK: https://bit.ly/2vcPfEe  TWITTER: https://bit.ly/3c4NEkt  SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: join me here at ZERO TO FOUNDER SCALING a business: see if you qualify here. Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices On this episode of Health Theory with Tom Bilyeu, Dr. Daniel Amen discusses his methods for healing the brain, the importance of intergenerational trauma, and things you can do right now to improve your mental health.


SHOW NOTES: 

Daniel talks about the end of mental illness [1:31]

Daniel believes the stigma surrounding mental illness comes from misunderstanding [2:34]

Daniel discusses the impact of prayer on the brain [4:52]

The first thing Daniel recommends is never pharmaceuticals [8:51]

Tom and Daniel discuss meditation and neurofeedback [10:21]

Your body responds to every single thought you have [13:28]

Why is hypnosis so powerful? [14:44]

Daniel explains how to use hypnosis effectively [16:24]

Hypnosis allows you to deal with trauma in a place that’s completely safe [20:11]

Daniel believes that we carry memories from our ancestors [21:20]

Daniel describes a good diet for brain health [27:41]

Daniel explains why a hyperbaric oxygen chamber can help with brain health [28:22]

Don’t believe every stupid thing you think! [29:33]

How to create good “tiny brain habits” [30:39]

Daniel asks everyone he works with to start with the “one page miracle” [34:02]

The end of mental illness begins with a revolution in brain health [35:40]

Daniel describes some toxins that you might not be aware of [37:18]

Of the 11 major risk factors for brain illness, being overweight includes five [39:25]

Eating unhealthy food is not a reward. It’s a punishment. [43:04]

Daniel describes the number one thing we do to damage our health [45:14] 


FOLLOW DR. AMEN: 

WEBSITE: danielamenmd.com 

INSTAGRAM: https://bit.ly/32nHHdN 

FACEBOOK: https://bit.ly/2vcPfEe 

TWITTER: https://bit.ly/3c4NEkt 


SUPPORT OUR SPONSORS:


**********************************************************************

What's up, everybody? It's Tom Bilyeu here:

If you want my help...

Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.

**********************************************************************

Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu

**********************************************************************

LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory

**********************************************************************

FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2901 Tom Bilyeu on Why Being Multi-Passionate Might Be Holding You Back From Success Tom Bilyeu and Cindy Okereke (@essenceofcin) answer questions from the Impact Theory community. Some topics include: *Coping with grief and losing a loved one *How to leverage being low neurotic to be goal-oriented *How to decide when you have multiple interests *Tips on how to get a job after being-laid off *And more... Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the cultivation of empowering content. Every piece of content Impact Theory creates is meant to underscore the company mission to free people from The Matrix and help them unlock their true potential. Impact Theory exists to inspire the next generation of game-changing companies and creators that will make a true and lasting impact on the world. SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: join me here at ZERO TO FOUNDER SCALING a business: see if you qualify here. Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 27 Jan 2025 09:00:00 -0000 Tom Bilyeu on Why Being Multi-Passionate Might Be Holding You Back From Success full 63 Impact Theory Tom Bilyeu and Cindy Okereke answer questions from the Impact Theory community. Some topics include: *Coping with grief and losing a loved one *How to leverage being low neurotic to be goal-oriented *How to decide when you have multiple interests *Tips on how to get a job after being-laid off *And more... Tom Bilyeu and Cindy Okereke (@essenceofcin) answer questions from the Impact Theory community. Some topics include: *Coping with grief and losing a loved one *How to leverage being low neurotic to be goal-oriented *How to decide when you have multiple interests *Tips on how to get a job after being-laid off *And more... Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the cultivation of empowering content. Every piece of content Impact Theory creates is meant to underscore the company mission to free people from The Matrix and help them unlock their true potential. Impact Theory exists to inspire the next generation of game-changing companies and creators that will make a true and lasting impact on the world. SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: join me here at ZERO TO FOUNDER SCALING a business: see if you qualify here. Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Tom Bilyeu and Cindy Okereke (@essenceofcin) answer questions from the Impact Theory community. Some topics include: *Coping with grief and losing a loved one *How to leverage being low neurotic to be goal-oriented *How to decide when you have multiple interests *Tips on how to get a job after being-laid off *And more...


Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the cultivation of empowering content. Every piece of content Impact Theory creates is meant to underscore the company mission to free people from The Matrix and help them unlock their true potential.


Impact Theory exists to inspire the next generation of game-changing companies and creators that will make a true and lasting impact on the world.


SUPPORT OUR SPONSORS:


**********************************************************************

What's up, everybody? It's Tom Bilyeu here:

If you want my help...

Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.

**********************************************************************

Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu

**********************************************************************

LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory

**********************************************************************

FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3808 Dave Asprey on How Nootropics Can Supercharge Your Brain and Unlock the Real You This week’s guest on Health Theory is Dave Asprey. He is the founder and CEO of Bulletproof Coffee and the author of 5 best selling books. In this episode he talks about nootropics, gratitude and how to use cyclic ketosis to enhance your performance. DISCUSSED IN THIS EPISODE: Bulletproof Diet by Dave Asprey: https://amzn.to/2DD4W7W Game Changers by Dave Asprey: https://amzn.to/2tjhn3V Headstrong by Dave Asprey: https://amzn.to/2GukWgv Bulletproof products: https://bit.ly/2jn3UBr 48 Laws of Power by Robert Greene: https://amzn.to/2Gq6iXA SHOW NOTES How to use nootropics to enhance cognitive performance [01:22] Why the most successful people in the world get out of their head [07:35] Is breathing more powerful than psychedelics? [10:27] Overcoming trauma from birth [12:51] Why being angry is making you dumber [15:30] The four rules for survival [17:58] Why the ego responds before the brain does [20:55] The antidote for "hungry ghost syndrome" [24:28] Why time in nature is critical for health [27:50] How to use cold showers to your advantage [30:14] Daily habits that will help you live a longer life [31:26] A few of the supplements Dave takes every day [33:41] How to get sufficient Vitamin D, even in Winter [35:13] The best diet tips for living longer [37:27] The two most important things for your health [41:48] FOLLOW DAVE WEBSITE: https://bit.ly/2jn3UBr PODCAST: https://apple.co/1KxER4f YOUTUBE: https://bit.ly/2yHzntI INSTAGRAM: https://bit.ly/2an8MRS FACEBOOK: https://bit.ly/2GGPLNX What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: join me here at ZERO TO FOUNDER SCALING a business: see if you qualify here. Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Visit FightCamp.com and use code IMPACT for an extra $100 off your package. Don’t wait—your journey to mental and physical strength starts now! Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 23 Jan 2025 09:00:00 -0000 Dave Asprey on How Nootropics Can Supercharge Your Brain and Unlock the Real You full 62 Impact Theory This week’s guest on Health Theory is Dave Asprey. He is the founder and CEO of Bulletproof Coffee and the author of 5 best selling books. In this episode he talks about nootropics, gratitude and how to use cyclic ketosis to enhance your performance. This week’s guest on Health Theory is Dave Asprey. He is the founder and CEO of Bulletproof Coffee and the author of 5 best selling books. In this episode he talks about nootropics, gratitude and how to use cyclic ketosis to enhance your performance. DISCUSSED IN THIS EPISODE: Bulletproof Diet by Dave Asprey: https://amzn.to/2DD4W7W Game Changers by Dave Asprey: https://amzn.to/2tjhn3V Headstrong by Dave Asprey: https://amzn.to/2GukWgv Bulletproof products: https://bit.ly/2jn3UBr 48 Laws of Power by Robert Greene: https://amzn.to/2Gq6iXA SHOW NOTES How to use nootropics to enhance cognitive performance [01:22] Why the most successful people in the world get out of their head [07:35] Is breathing more powerful than psychedelics? [10:27] Overcoming trauma from birth [12:51] Why being angry is making you dumber [15:30] The four rules for survival [17:58] Why the ego responds before the brain does [20:55] The antidote for "hungry ghost syndrome" [24:28] Why time in nature is critical for health [27:50] How to use cold showers to your advantage [30:14] Daily habits that will help you live a longer life [31:26] A few of the supplements Dave takes every day [33:41] How to get sufficient Vitamin D, even in Winter [35:13] The best diet tips for living longer [37:27] The two most important things for your health [41:48] FOLLOW DAVE WEBSITE: https://bit.ly/2jn3UBr PODCAST: https://apple.co/1KxER4f YOUTUBE: https://bit.ly/2yHzntI INSTAGRAM: https://bit.ly/2an8MRS FACEBOOK: https://bit.ly/2GGPLNX What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: join me here at ZERO TO FOUNDER SCALING a business: see if you qualify here. Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Visit FightCamp.com and use code IMPACT for an extra $100 off your package. Don’t wait—your journey to mental and physical strength starts now! Learn more about your ad choices. Visit megaphone.fm/adchoices This week’s guest on Health Theory is Dave Asprey. He is the founder and CEO of Bulletproof Coffee and the author of 5 best selling books. In this episode he talks about nootropics, gratitude and how to use cyclic ketosis to enhance your performance.


DISCUSSED IN THIS EPISODE:

Bulletproof Diet by Dave Asprey: https://amzn.to/2DD4W7W

Game Changers by Dave Asprey: https://amzn.to/2tjhn3V

Headstrong by Dave Asprey: https://amzn.to/2GukWgv

Bulletproof products: https://bit.ly/2jn3UBr

48 Laws of Power by Robert Greene: https://amzn.to/2Gq6iXA


SHOW NOTES

How to use nootropics to enhance cognitive performance [01:22]

Why the most successful people in the world get out of their head [07:35]

Is breathing more powerful than psychedelics? [10:27]

Overcoming trauma from birth [12:51]

Why being angry is making you dumber [15:30]

The four rules for survival [17:58]

Why the ego responds before the brain does [20:55]

The antidote for "hungry ghost syndrome" [24:28]

Why time in nature is critical for health [27:50]

How to use cold showers to your advantage [30:14]

Daily habits that will help you live a longer life [31:26]

A few of the supplements Dave takes every day [33:41]

How to get sufficient Vitamin D, even in Winter [35:13]

The best diet tips for living longer [37:27]

The two most important things for your health [41:48]


FOLLOW DAVE

WEBSITE: https://bit.ly/2jn3UBr

PODCAST: https://apple.co/1KxER4f

YOUTUBE: https://bit.ly/2yHzntI

INSTAGRAM: https://bit.ly/2an8MRS

FACEBOOK: https://bit.ly/2GGPLNX


What's up, everybody? It's Tom Bilyeu here:

If you want my help...

Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.

**********************************************************************

Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu

**********************************************************************

LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory

**********************************************************************

FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu


Visit FightCamp.com and use code IMPACT for an extra $100 off your package. Don’t wait—your journey to mental and physical strength starts now!

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2859 Tom Bilyeu's One Strategy to Care for Yourself and Build a Fulfilling Life Think you don’t have time for self-care in stressful times? What if you’re not sure whether you should take a break or continue to grind it out? When it comes to the subject of self-care, people often have a lot of opinions - some of them make sense, while some of them don’t. In today’s episode of Impact Theory, I’ll be answering these questions (and more) around how to effectively implement self-care in your life. I’ll not only share what I believe to be the ultimate foundational self-care routine, I’ll also go into the reasons why you should be taking care of yourself in the first place, what to do if you have low self-esteem, and more. So whether you’re currently living an easy life or you’re in the middle of the most stressful week of your life, I hope you get value out of this episode and most importantly, I hope you use what you’ve learned to improve your own self-care routine. SHOW NOTES: 00:00 | Introduction 00:38 | How To View Self-Care As Essential To Success 04:40 | When To Refuel vs. Continue To Grind 08:48 | Lack of Self Love? Or Just Bad Prioritizing? 15:36 | Where To Start If You Have Low Self-Esteem 19:06 | Keeping Up With Self-Care During Stressful Times SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Visit FightCamp.com and use code IMPACT for an extra $100 off your package. Don’t wait—your journey to mental and physical strength starts now! ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: join me here at ZERO TO FOUNDER SCALING a business: see if you qualify here. Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** If you're serious about leveling up your life, I urge you to check out my new podcast, Tom Bilyeu’s Mindset Playbook —a goldmine of my most impactful episodes on mindset, business, and health. Trust me, your future self will thank you. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 20 Jan 2025 09:00:00 -0000 Tom Bilyeu's One Strategy to Care for Yourself and Build a Fulfilling Life full 61 Impact Theory Whether you’re currently living an easy life or you’re in the middle of the most stressful week of your life, I hope you get value out of this episode and most importantly, I hope you use what you’ve learned to improve your own self-care routine. Think you don’t have time for self-care in stressful times? What if you’re not sure whether you should take a break or continue to grind it out? When it comes to the subject of self-care, people often have a lot of opinions - some of them make sense, while some of them don’t. In today’s episode of Impact Theory, I’ll be answering these questions (and more) around how to effectively implement self-care in your life. I’ll not only share what I believe to be the ultimate foundational self-care routine, I’ll also go into the reasons why you should be taking care of yourself in the first place, what to do if you have low self-esteem, and more. So whether you’re currently living an easy life or you’re in the middle of the most stressful week of your life, I hope you get value out of this episode and most importantly, I hope you use what you’ve learned to improve your own self-care routine. SHOW NOTES: 00:00 | Introduction 00:38 | How To View Self-Care As Essential To Success 04:40 | When To Refuel vs. Continue To Grind 08:48 | Lack of Self Love? Or Just Bad Prioritizing? 15:36 | Where To Start If You Have Low Self-Esteem 19:06 | Keeping Up With Self-Care During Stressful Times SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Visit FightCamp.com and use code IMPACT for an extra $100 off your package. Don’t wait—your journey to mental and physical strength starts now! ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: join me here at ZERO TO FOUNDER SCALING a business: see if you qualify here. Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** If you're serious about leveling up your life, I urge you to check out my new podcast, Tom Bilyeu’s Mindset Playbook —a goldmine of my most impactful episodes on mindset, business, and health. Trust me, your future self will thank you. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Think you don’t have time for self-care in stressful times? What if you’re not sure whether you should take a break or continue to grind it out?


When it comes to the subject of self-care, people often have a lot of opinions - some of them make sense, while some of them don’t.


In today’s episode of Impact Theory, I’ll be answering these questions (and more) around how to effectively implement self-care in your life.


I’ll not only share what I believe to be the ultimate foundational self-care routine, I’ll also go into the reasons why you should be taking care of yourself in the first place, what to do if you have low self-esteem, and more.


So whether you’re currently living an easy life or you’re in the middle of the most stressful week of your life, I hope you get value out of this episode and most importantly, I hope you use what you’ve learned to improve your own self-care routine.


SHOW NOTES:

00:00 | Introduction

00:38 | How To View Self-Care As Essential To Success

04:40 | When To Refuel vs. Continue To Grind

08:48 | Lack of Self Love? Or Just Bad Prioritizing?

15:36 | Where To Start If You Have Low Self-Esteem

19:06 | Keeping Up With Self-Care During Stressful Times


SUPPORT OUR SPONSORS:

  • Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod.
  • Visit FightCamp.com and use code IMPACT for an extra $100 off your package. Don’t wait—your journey to mental and physical strength starts now!


**********************************************************************

What's up, everybody? It's Tom Bilyeu here:

If you want my help...

Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.

**********************************************************************

If you're serious about leveling up your life, I urge you to check out my new podcast, Tom Bilyeu’s Mindset Playbook —a goldmine of my most impactful episodes on mindset, business, and health. Trust me, your future self will thank you.

**********************************************************************

Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu

**********************************************************************

LISTEN TO IMPACT THEORY AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory

**********************************************************************

FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1369 Ryan Holiday’s 3 Timeless Strategies for Living a Well-Balanced Life Ryan Holiday makes Stoic philosophy sound like an everyday conversation. Through his books, The Obstacle is the Way and Ego is the Enemy, Ryan shares his gift for discussing complex ideas about human nature in a practical way for anyone to use. The best-selling author, marketing tactician, and entrepreneur gives us a lot to think about on this episode of Impact Theory with Tom Bilyeu. SHOW NOTES: Ryan describes what drives him throughout life and fatherhood. [3:35] Ryan shares his strategy on identifying and pursuing goals. [13:00] Ryan details the challenge of turning down money to follow his gut. [20:38] Ryan and Tom discuss encountering positive and negative feedback. [29:00] Ryan explores the role of emotions in decision making. [37:50] Ryan breaks down practical steps for achieving success. [44:00] Ryan reveals the impact he wants to have on the world. [48:10] FOLLOW RYAN HOLIDAY: TWITTER: http://bit.ly/2n38TNI WEBSITE: http://bit.ly/2CnRFOR INSTAGRAM: http://bit.ly/2FqYotg LINKEDIN: http://bit.ly/2DjsC0u FACEBOOK: http://bit.ly/2DjsQ7Q SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: join me here at ZERO TO FOUNDER SCALING a business: see if you qualify here. Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 16 Jan 2025 09:00:00 -0000 Ryan Holiday’s 3 Timeless Strategies for Living a Well-Balanced Life full 60 Impact Theory Ryan Holiday makes Stoic philosophy sound like an everyday conversation. Through his books, The Obstacle is the Way and Ego is the Enemy, Ryan shares his gift for discussing complex ideas about human nature in a practical way for anyone to use. Ryan Holiday makes Stoic philosophy sound like an everyday conversation. Through his books, The Obstacle is the Way and Ego is the Enemy, Ryan shares his gift for discussing complex ideas about human nature in a practical way for anyone to use. The best-selling author, marketing tactician, and entrepreneur gives us a lot to think about on this episode of Impact Theory with Tom Bilyeu. SHOW NOTES: Ryan describes what drives him throughout life and fatherhood. [3:35] Ryan shares his strategy on identifying and pursuing goals. [13:00] Ryan details the challenge of turning down money to follow his gut. [20:38] Ryan and Tom discuss encountering positive and negative feedback. [29:00] Ryan explores the role of emotions in decision making. [37:50] Ryan breaks down practical steps for achieving success. [44:00] Ryan reveals the impact he wants to have on the world. [48:10] FOLLOW RYAN HOLIDAY: TWITTER: http://bit.ly/2n38TNI WEBSITE: http://bit.ly/2CnRFOR INSTAGRAM: http://bit.ly/2FqYotg LINKEDIN: http://bit.ly/2DjsC0u FACEBOOK: http://bit.ly/2DjsQ7Q SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: join me here at ZERO TO FOUNDER SCALING a business: see if you qualify here. Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Ryan Holiday makes Stoic philosophy sound like an everyday conversation. Through his books, The Obstacle is the Way and Ego is the Enemy, Ryan shares his gift for discussing complex ideas about human nature in a practical way for anyone to use. The best-selling author, marketing tactician, and entrepreneur gives us a lot to think about on this episode of Impact Theory with Tom Bilyeu.


SHOW NOTES:

Ryan describes what drives him throughout life and fatherhood. [3:35]

Ryan shares his strategy on identifying and pursuing goals. [13:00]

Ryan details the challenge of turning down money to follow his gut. [20:38]

Ryan and Tom discuss encountering positive and negative feedback. [29:00]

Ryan explores the role of emotions in decision making. [37:50]

Ryan breaks down practical steps for achieving success. [44:00]

Ryan reveals the impact he wants to have on the world. [48:10]


FOLLOW RYAN HOLIDAY:

TWITTER: http://bit.ly/2n38TNI

WEBSITE: http://bit.ly/2CnRFOR

INSTAGRAM: http://bit.ly/2FqYotg

LINKEDIN: http://bit.ly/2DjsC0u

FACEBOOK: http://bit.ly/2DjsQ7Q


SUPPORT OUR SPONSORS:


**********************************************************************

What's up, everybody? It's Tom Bilyeu here:

If you want my help...

Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.

**********************************************************************

Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu

**********************************************************************

LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory

**********************************************************************

FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3291 Ben Greenfield’s 5 Biohacks to Live Longer and Feel Better Ben Greenfield is a biohacker, ironman triathlete and the CEO of Kion Supplements. He’s also the New York Times bestselling author of “Beyond Training”. In this episode of Health Theory with Tom Bilyeu, they talk about the best bio hacks for longevity, raising a family, and the importance of connection. SHOW NOTES Are we actually living longer than our ancestors? [01:14] The benefits of stressing your body [03:46] Simulating what the blue zones are doing right [05:58] Why antioxidants are bad for you, at the wrong time [11:20] The best exercise for longevity [14:21] Why fitness has become a new rite of passage [20:33] Ben’s new Everest [23:20] Why Ben is taking his kids on a vision quest [24:25] The real reason Ben doesn’t have strict rules at home [28:21] How to use plant medicines responsibly [33:39] How men can improve their sexual performance [39:01] The craziest “biohacker” thing Ben has ever done [41:56] Why you should be able to name your purpose succinctly [47:47] The one thing you should do to improve your health [51:24] DISCUSSED IN THIS EPISODE: Beyond Training by Ben Greenfield: https://amzn.to/2swwfvu FOLLOW BEN GREENFIELD WEBSITE: https://bit.ly/2yJvqR8 PODCAST: https://apple.co/1lYTUaI INSTAGRAM: https://bit.ly/2O2gFkL FACEBOOK: https://bit.ly/2muYJTc SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Visit FightCamp.com and use code IMPACT for an extra $100 off your package. Don’t wait—your journey to mental and physical strength starts now! ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: join me here at ZERO TO FOUNDER SCALING a business: see if you qualify here. Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 13 Jan 2025 09:00:00 -0000 Ben Greenfield’s 5 Biohacks to Live Longer and Feel Better full 59 Impact Theory Ben Greenfield is a biohacker, ironman triathlete and the CEO of Kion Supplements. He’s also the New York Times bestselling author of “Beyond Training”. In this episode of Health Theory with Tom Bilyeu, they talk about the best bio hacks for longevity, raising a family, and the importance of connection. Ben Greenfield is a biohacker, ironman triathlete and the CEO of Kion Supplements. He’s also the New York Times bestselling author of “Beyond Training”. In this episode of Health Theory with Tom Bilyeu, they talk about the best bio hacks for longevity, raising a family, and the importance of connection. SHOW NOTES Are we actually living longer than our ancestors? [01:14] The benefits of stressing your body [03:46] Simulating what the blue zones are doing right [05:58] Why antioxidants are bad for you, at the wrong time [11:20] The best exercise for longevity [14:21] Why fitness has become a new rite of passage [20:33] Ben’s new Everest [23:20] Why Ben is taking his kids on a vision quest [24:25] The real reason Ben doesn’t have strict rules at home [28:21] How to use plant medicines responsibly [33:39] How men can improve their sexual performance [39:01] The craziest “biohacker” thing Ben has ever done [41:56] Why you should be able to name your purpose succinctly [47:47] The one thing you should do to improve your health [51:24] DISCUSSED IN THIS EPISODE: Beyond Training by Ben Greenfield: https://amzn.to/2swwfvu FOLLOW BEN GREENFIELD WEBSITE: https://bit.ly/2yJvqR8 PODCAST: https://apple.co/1lYTUaI INSTAGRAM: https://bit.ly/2O2gFkL FACEBOOK: https://bit.ly/2muYJTc SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Visit FightCamp.com and use code IMPACT for an extra $100 off your package. Don’t wait—your journey to mental and physical strength starts now! ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: join me here at ZERO TO FOUNDER SCALING a business: see if you qualify here. Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Ben Greenfield is a biohacker, ironman triathlete and the CEO of Kion Supplements. He’s also the New York Times bestselling author of “Beyond Training”. In this episode of Health Theory with Tom Bilyeu, they talk about the best bio hacks for longevity, raising a family, and the importance of connection.


SHOW NOTES

Are we actually living longer than our ancestors? [01:14]

The benefits of stressing your body [03:46]

Simulating what the blue zones are doing right [05:58]

Why antioxidants are bad for you, at the wrong time [11:20]

The best exercise for longevity [14:21]

Why fitness has become a new rite of passage [20:33]

Ben’s new Everest [23:20]

Why Ben is taking his kids on a vision quest [24:25]

The real reason Ben doesn’t have strict rules at home [28:21]

How to use plant medicines responsibly [33:39]

How men can improve their sexual performance [39:01]

The craziest “biohacker” thing Ben has ever done [41:56]

Why you should be able to name your purpose succinctly [47:47]

The one thing you should do to improve your health [51:24]


DISCUSSED IN THIS EPISODE:

Beyond Training by Ben Greenfield: https://amzn.to/2swwfvu


FOLLOW BEN GREENFIELD

WEBSITE: https://bit.ly/2yJvqR8

PODCAST: https://apple.co/1lYTUaI

INSTAGRAM: https://bit.ly/2O2gFkL

FACEBOOK: https://bit.ly/2muYJTc


SUPPORT OUR SPONSORS:

  • Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod.
  • Visit FightCamp.com and use code IMPACT for an extra $100 off your package. Don’t wait—your journey to mental and physical strength starts now!


**********************************************************************

What's up, everybody? It's Tom Bilyeu here:

If you want my help...

Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.

**********************************************************************

Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu

**********************************************************************

LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory

**********************************************************************

FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3474 Tom Bilyeu's Mindset Shifts You Need to Level Up Your Life | AMA Tom answers questions live asked by the community! Covering a wide range of topics, Tom talks about personal accountability to whether chasing money is the right goal for some and not others. Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the cultivation of empowering content. Every piece of content Impact Theory creates is meant to underscore the company mission to free people from The Matrix and help them unlock their true potential. Impact Theory exists to inspire the next generation of game-changing companies and creators that will make a true and lasting impact on the world. SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: join me here at ZERO TO FOUNDER SCALING a business: see if you qualify here. Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 09 Jan 2025 09:00:00 -0000 Tom Bilyeu's Mindset Shifts You Need to Level Up Your Life | AMA full 58 Impact Theory Tom answers questions live asked by the community! Covering a wide range of topics, Tom talks about personal accountability to whether chasing money is the right goal for some and not others. Tom answers questions live asked by the community! Covering a wide range of topics, Tom talks about personal accountability to whether chasing money is the right goal for some and not others. Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the cultivation of empowering content. Every piece of content Impact Theory creates is meant to underscore the company mission to free people from The Matrix and help them unlock their true potential. Impact Theory exists to inspire the next generation of game-changing companies and creators that will make a true and lasting impact on the world. SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: join me here at ZERO TO FOUNDER SCALING a business: see if you qualify here. Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Tom answers questions live asked by the community! Covering a wide range of topics, Tom talks about personal accountability to whether chasing money is the right goal for some and not others.


Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the cultivation of empowering content. Every piece of content Impact Theory creates is meant to underscore the company mission to free people from The Matrix and help them unlock their true potential.


Impact Theory exists to inspire the next generation of game-changing companies and creators that will make a true and lasting impact on the world.


SUPPORT OUR SPONSORS:


**********************************************************************

What's up, everybody? It's Tom Bilyeu here:

If you want my help...

Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.

**********************************************************************

Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu

**********************************************************************

LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory

**********************************************************************

FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3910 Jay Shetty on How to Unlock Your Life’s Purpose With These Simple Shifts Jay Shetty is making wisdom go viral. After spending years on the road studying as a monk he re-entered the world and began scaling the digital voice of companies to make an impact. Now with a wide-reaching following of his own, Jay is creating engaging, inspiring content for the masses. Watch as he discusses how to find your purpose and redefine entertainment on this episode of Impact Theory with Tom Bilyeu. SHOW NOTES: Jay details how meeting a monk redefined his path early on. [3:53] Jay breaks down key steps in building your ideal life. [12:01] Jay and Tom discuss bridging practical studies with spiritual insight. [23:30] Jay talks about gaining self-awareness and the things that hinder it. [30.28] Jay shares and answers the 3 questions he gets asked the most. [42:40] Jay reveals the impact he wants to have on the world. [49:03] FOLLOW JAY SHETTY: TWITTER: http://bit.ly/2EmJU0h YOUTUBE: http://bit.ly/2e0h4pB WEBSITE: http://bit.ly/2nVKXdn INSTAGRAM: http://bit.ly/2BqkAE5 LINKEDIN: http://bit.ly/2ECTdZi FACEBOOK: http://bit.ly/2wFIOoB SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: join me here at ZERO TO FOUNDER SCALING a business: see if you qualify here. Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 06 Jan 2025 09:00:00 -0000 Jay Shetty on How to Unlock Your Life’s Purpose With These Simple Shifts full 57 Impact Theory Jay Shetty is making wisdom go viral. After spending years on the road studying as a monk he re-entered the world and began scaling the digital voice of companies to make an impact. Now with a wide-reaching following of his own, Jay is creating engaging, inspiring content for the masses. Jay Shetty is making wisdom go viral. After spending years on the road studying as a monk he re-entered the world and began scaling the digital voice of companies to make an impact. Now with a wide-reaching following of his own, Jay is creating engaging, inspiring content for the masses. Watch as he discusses how to find your purpose and redefine entertainment on this episode of Impact Theory with Tom Bilyeu. SHOW NOTES: Jay details how meeting a monk redefined his path early on. [3:53] Jay breaks down key steps in building your ideal life. [12:01] Jay and Tom discuss bridging practical studies with spiritual insight. [23:30] Jay talks about gaining self-awareness and the things that hinder it. [30.28] Jay shares and answers the 3 questions he gets asked the most. [42:40] Jay reveals the impact he wants to have on the world. [49:03] FOLLOW JAY SHETTY: TWITTER: http://bit.ly/2EmJU0h YOUTUBE: http://bit.ly/2e0h4pB WEBSITE: http://bit.ly/2nVKXdn INSTAGRAM: http://bit.ly/2BqkAE5 LINKEDIN: http://bit.ly/2ECTdZi FACEBOOK: http://bit.ly/2wFIOoB SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: join me here at ZERO TO FOUNDER SCALING a business: see if you qualify here. Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Jay Shetty is making wisdom go viral. After spending years on the road studying as a monk he re-entered the world and began scaling the digital voice of companies to make an impact. Now with a wide-reaching following of his own, Jay is creating engaging, inspiring content for the masses. Watch as he discusses how to find your purpose and redefine entertainment on this episode of Impact Theory with Tom Bilyeu.


SHOW NOTES:

Jay details how meeting a monk redefined his path early on. [3:53]

Jay breaks down key steps in building your ideal life. [12:01]

Jay and Tom discuss bridging practical studies with spiritual insight. [23:30]

Jay talks about gaining self-awareness and the things that hinder it. [30.28]

Jay shares and answers the 3 questions he gets asked the most. [42:40]

Jay reveals the impact he wants to have on the world. [49:03]


FOLLOW JAY SHETTY:

TWITTER: http://bit.ly/2EmJU0h

YOUTUBE: http://bit.ly/2e0h4pB

WEBSITE: http://bit.ly/2nVKXdn

INSTAGRAM: http://bit.ly/2BqkAE5

LINKEDIN: http://bit.ly/2ECTdZi

FACEBOOK: http://bit.ly/2wFIOoB


SUPPORT OUR SPONSORS:


**********************************************************************

What's up, everybody? It's Tom Bilyeu here:

If you want my help...

Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.

**********************************************************************

Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu

**********************************************************************

LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory

**********************************************************************

FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3393 Jocko Willink’s Formula for Leadership That Commands Respect & Drives Results In this episode, Jocko Willink details his leadership principles and explains how to apply them. He also talks about building relationships and trust, understanding human nature, and learning to control your ego and emotions. And he even takes some time to share his newest undertaking, writing children’s books. SHOW NOTES:  People asked how to apply leadership principles, so Jocko wrote his new book on tactics [2:07] Jocko tells the war story of how he learned to take a step back and detach [4:38] Jocko explains how he learned to avoid arrogance and to listen to people [8:48] Jocko then explains how he learned that he doesn’t always need to be the leader [11:33] Jocko advocates the importance of relationships and building trust [14:25] Jocko asks questions instead of making statements when disagreements arise [19:43] Jocko compares manipulation and leadership [23:14] If you want to be a good leader, you need to understand human nature [29:01] Jocko talks about why it’s so important to control your emotions [30:45] Jocko advocates learning jiu jitsu to help you control your ego and emotions [32:29] Jocko explains how to gain influence and respect [35:07] Jocko and Tom talk about Jocko’s children’s books [36:21] But seriously, if you’ve never checked out Jocko’s children’s books you really should [40:00] Jocko and Tom discuss how to focus on improvement instead of talent [43:44] Jocko talks about standing up to bullies [45:32] Jocko shares the impact he wants to have on the world [49:01]  FOLLOW JOCKO:  WEBSITE: jockopodcast.com  INSTAGRAM: https://bit.ly/2sFPXIt  FACEBOOK: https://bit.ly/2Q0Eqvu  TWITTER: https://bit.ly/2Q2bL9d    SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: join me here at ZERO TO FOUNDER SCALING a business: see if you qualify here. Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** If you're serious about leveling up your life, I urge you to check out my new podcast, Tom Bilyeu’s Mindset Playbook —a goldmine of my most impactful episodes on mindset, business, and health. Trust me, your future self will thank you. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 02 Jan 2025 09:00:00 -0000 Jocko Willink’s Formula for Leadership That Commands Respect & Drives Results full 55 Impact Theory In this episode, Jocko Willink details his leadership principles and explains how to apply them. He also talks about building relationships and trust, understanding human nature, and learning to control your ego and emotions. In this episode, Jocko Willink details his leadership principles and explains how to apply them. He also talks about building relationships and trust, understanding human nature, and learning to control your ego and emotions. And he even takes some time to share his newest undertaking, writing children’s books. SHOW NOTES:  People asked how to apply leadership principles, so Jocko wrote his new book on tactics [2:07] Jocko tells the war story of how he learned to take a step back and detach [4:38] Jocko explains how he learned to avoid arrogance and to listen to people [8:48] Jocko then explains how he learned that he doesn’t always need to be the leader [11:33] Jocko advocates the importance of relationships and building trust [14:25] Jocko asks questions instead of making statements when disagreements arise [19:43] Jocko compares manipulation and leadership [23:14] If you want to be a good leader, you need to understand human nature [29:01] Jocko talks about why it’s so important to control your emotions [30:45] Jocko advocates learning jiu jitsu to help you control your ego and emotions [32:29] Jocko explains how to gain influence and respect [35:07] Jocko and Tom talk about Jocko’s children’s books [36:21] But seriously, if you’ve never checked out Jocko’s children’s books you really should [40:00] Jocko and Tom discuss how to focus on improvement instead of talent [43:44] Jocko talks about standing up to bullies [45:32] Jocko shares the impact he wants to have on the world [49:01]  FOLLOW JOCKO:  WEBSITE: jockopodcast.com  INSTAGRAM: https://bit.ly/2sFPXIt  FACEBOOK: https://bit.ly/2Q0Eqvu  TWITTER: https://bit.ly/2Q2bL9d    SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: join me here at ZERO TO FOUNDER SCALING a business: see if you qualify here. Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** If you're serious about leveling up your life, I urge you to check out my new podcast, Tom Bilyeu’s Mindset Playbook —a goldmine of my most impactful episodes on mindset, business, and health. Trust me, your future self will thank you. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode, Jocko Willink details his leadership principles and explains how to apply them. He also talks about building relationships and trust, understanding human nature, and learning to control your ego and emotions. And he even takes some time to share his newest undertaking, writing children’s books.


SHOW NOTES: 

People asked how to apply leadership principles, so Jocko wrote his new book on tactics [2:07]

Jocko tells the war story of how he learned to take a step back and detach [4:38]

Jocko explains how he learned to avoid arrogance and to listen to people [8:48]

Jocko then explains how he learned that he doesn’t always need to be the leader [11:33]

Jocko advocates the importance of relationships and building trust [14:25]

Jocko asks questions instead of making statements when disagreements arise [19:43]

Jocko compares manipulation and leadership [23:14]

If you want to be a good leader, you need to understand human nature [29:01]

Jocko talks about why it’s so important to control your emotions [30:45]

Jocko advocates learning jiu jitsu to help you control your ego and emotions [32:29]

Jocko explains how to gain influence and respect [35:07]

Jocko and Tom talk about Jocko’s children’s books [36:21]

But seriously, if you’ve never checked out Jocko’s children’s books you really should [40:00]

Jocko and Tom discuss how to focus on improvement instead of talent [43:44]

Jocko talks about standing up to bullies [45:32]

Jocko shares the impact he wants to have on the world [49:01] 


FOLLOW JOCKO: 

WEBSITE: jockopodcast.com 

INSTAGRAM: https://bit.ly/2sFPXIt 

FACEBOOK: https://bit.ly/2Q0Eqvu 

TWITTER: https://bit.ly/2Q2bL9d   


SUPPORT OUR SPONSORS:


**********************************************************************

What's up, everybody? It's Tom Bilyeu here:

If you want my help...

Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.

**********************************************************************

If you're serious about leveling up your life, I urge you to check out my new podcast, Tom Bilyeu’s Mindset Playbook —a goldmine of my most impactful episodes on mindset, business, and health. Trust me, your future self will thank you.

**********************************************************************

Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu

**********************************************************************

LISTEN TO IMPACT THEORY AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory

**********************************************************************

FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3250 Tom Bilyeu on How to Overcome a Poverty Mindset and Help Others Break Free Tom Bilyeu and Lisa Bilyeu field questions from the Impact Theory community on various types of limiting mindsets and the steps you can take to break out of The Matrix. Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the cultivation of empowering content. Every piece of content Impact Theory creates is meant to underscore the company mission to free people from The Matrix and help them unlock their true potential. Impact Theory exists to inspire the next generation of game-changing companies and creators that will make a true and lasting impact on the world. SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: join me here at ZERO TO FOUNDER SCALING a business: see if you qualify here. Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 30 Dec 2024 09:00:00 -0000 Tom Bilyeu on How to Overcome a Poverty Mindset and Help Others Break Free full 54 Impact Theory Tom Bilyeu and Lisa Bilyeu field questions from the Impact Theory community on various types of limiting mindsets and the steps you can take to break out of The Matrix. Tom Bilyeu and Lisa Bilyeu field questions from the Impact Theory community on various types of limiting mindsets and the steps you can take to break out of The Matrix. Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the cultivation of empowering content. Every piece of content Impact Theory creates is meant to underscore the company mission to free people from The Matrix and help them unlock their true potential. Impact Theory exists to inspire the next generation of game-changing companies and creators that will make a true and lasting impact on the world. SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: join me here at ZERO TO FOUNDER SCALING a business: see if you qualify here. Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Tom Bilyeu and Lisa Bilyeu field questions from the Impact Theory community on various types of limiting mindsets and the steps you can take to break out of The Matrix.


Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the cultivation of empowering content. Every piece of content Impact Theory creates is meant to underscore the company mission to free people from The Matrix and help them unlock their true potential.


Impact Theory exists to inspire the next generation of game-changing companies and creators that will make a true and lasting impact on the world.


SUPPORT OUR SPONSORS:


**********************************************************************

What's up, everybody? It's Tom Bilyeu here:

If you want my help...

Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.

**********************************************************************

Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu

**********************************************************************

LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory

**********************************************************************

FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4095 Tom Bilyeu's 3 Steps to Beat Laziness and Stand Out in a Competitive World Tom Bilyeu (@tombilyeu) and Cindy (@essenceofcin) answer questions directly from the Impact Theory community. Topics covered in this Q&A session include: ►How to get Silicon Valley’s attention from a third world country ►The best way to raise $1M ►The negative impacts of a lack of sleep ►How to develop a methodology for executing on your dreams ►Why Tom drinks Snapple despite advocating a healthy lifestyle ►How to overcome and combat extreme laziness to win the battle for your mind ►The plans Impact Theory has for making and distributing comic books and graphic novels ►Plus more! SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: join me here at ZERO TO FOUNDER SCALING a business: see if you qualify here. Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 26 Dec 2024 09:00:00 -0000 Tom Bilyeu's 3 Steps to Beat Laziness and Stand Out in a Competitive World full 53 Impact Theory Topics covered in this Q&A session include: How to get Silicon Valley’s attention from a third world country ►The best way to raise $1M ►The negative impacts of a lack of sleep ►How to develop a methodology for executing on your dreams Tom Bilyeu (@tombilyeu) and Cindy (@essenceofcin) answer questions directly from the Impact Theory community. Topics covered in this Q&A session include: ►How to get Silicon Valley’s attention from a third world country ►The best way to raise $1M ►The negative impacts of a lack of sleep ►How to develop a methodology for executing on your dreams ►Why Tom drinks Snapple despite advocating a healthy lifestyle ►How to overcome and combat extreme laziness to win the battle for your mind ►The plans Impact Theory has for making and distributing comic books and graphic novels ►Plus more! SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: join me here at ZERO TO FOUNDER SCALING a business: see if you qualify here. Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Tom Bilyeu (@tombilyeu) and Cindy (@essenceofcin) answer questions directly from the Impact Theory community.


Topics covered in this Q&A session include:

►How to get Silicon Valley’s attention from a third world country

►The best way to raise $1M

►The negative impacts of a lack of sleep

►How to develop a methodology for executing on your dreams

►Why Tom drinks Snapple despite advocating a healthy lifestyle

►How to overcome and combat extreme laziness to win the battle for your mind

►The plans Impact Theory has for making and distributing comic books and graphic novels

►Plus more!


SUPPORT OUR SPONSORS:

Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod.

Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.



What's up, everybody? It's Tom Bilyeu here:

If you want my help...

Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.

**********************************************************************

Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu

**********************************************************************

LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory

**********************************************************************

FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2728 This Is Why Giving Everything Away Could Make You Wealthy | David Meltzer Entrepreneur David Meltzer had to lose millions and strain relationships to realize his definition of success wasn’t making him happy or the man he wanted to be. To put things back in perspective he made the shift from an ego-driven mentality, to a life of service that’s connected to his Sports 1 marketing firm and his role with the Unstoppable Foundation. The author of Connected to Goodness shares why giving is worth much more than receiving on this episode of Impact Theory with Tom Bilyeu. [Original air date: 7-24-18]. SHOW NOTES: David shares the motivation behind giving out knowledge for free. [2:37] David talks about hitting rock bottom and the values he used to re-find his humility. [5:20] David and Tom discuss what hard work really means and ways to improve the way you do it. [13:57] David defines ego and how it hinders most people. [18:29] David describes how taking accountability for going bankrupt changed his life. [23:25] David breaks down the process of creating a plan to manifest your dreams. [30:06] David reveals the impact he wants to have on the world. [38:45] FOLLOW DAVE MELTZER: WEBSITE - https://bit.ly/2L052wW INSTAGRAM - https://bit.ly/2LfIRly TWITTER - https://bit.ly/2KZWo1b FACEBOOK - https://bit.ly/2JthVKm LINKEDIN - https://bit.ly/2uuTHdO YOUTUBE - https://bit.ly/2Lqr8oB SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: join me here at ZERO TO FOUNDER SCALING a business: see if you qualify here. Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 23 Dec 2024 09:00:00 -0000 This Is Why Giving Everything Away Could Make You Wealthy | David Meltzer full 52 Impact Theory Entrepreneur David Meltzer had to lose millions and strain relationships to realize his definition of success wasn’t making him happy or the man he wanted to be. To put things back in perspective he made the shift from an ego-driven mentality, to a life of service that’s connected to his Sports 1 marketing firm and his role with the Unstoppable Foundation. Entrepreneur David Meltzer had to lose millions and strain relationships to realize his definition of success wasn’t making him happy or the man he wanted to be. To put things back in perspective he made the shift from an ego-driven mentality, to a life of service that’s connected to his Sports 1 marketing firm and his role with the Unstoppable Foundation. The author of Connected to Goodness shares why giving is worth much more than receiving on this episode of Impact Theory with Tom Bilyeu. [Original air date: 7-24-18]. SHOW NOTES: David shares the motivation behind giving out knowledge for free. [2:37] David talks about hitting rock bottom and the values he used to re-find his humility. [5:20] David and Tom discuss what hard work really means and ways to improve the way you do it. [13:57] David defines ego and how it hinders most people. [18:29] David describes how taking accountability for going bankrupt changed his life. [23:25] David breaks down the process of creating a plan to manifest your dreams. [30:06] David reveals the impact he wants to have on the world. [38:45] FOLLOW DAVE MELTZER: WEBSITE - https://bit.ly/2L052wW INSTAGRAM - https://bit.ly/2LfIRly TWITTER - https://bit.ly/2KZWo1b FACEBOOK - https://bit.ly/2JthVKm LINKEDIN - https://bit.ly/2uuTHdO YOUTUBE - https://bit.ly/2Lqr8oB SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: join me here at ZERO TO FOUNDER SCALING a business: see if you qualify here. Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Entrepreneur David Meltzer had to lose millions and strain relationships to realize his definition of success wasn’t making him happy or the man he wanted to be. To put things back in perspective he made the shift from an ego-driven mentality, to a life of service that’s connected to his Sports 1 marketing firm and his role with the Unstoppable Foundation. The author of Connected to Goodness shares why giving is worth much more than receiving on this episode of Impact Theory with Tom Bilyeu.


[Original air date: 7-24-18].


SHOW NOTES:

David shares the motivation behind giving out knowledge for free. [2:37]

David talks about hitting rock bottom and the values he used to re-find his humility. [5:20]

David and Tom discuss what hard work really means and ways to improve the way you do it. [13:57]

David defines ego and how it hinders most people. [18:29]

David describes how taking accountability for going bankrupt changed his life. [23:25]

David breaks down the process of creating a plan to manifest your dreams. [30:06]

David reveals the impact he wants to have on the world. [38:45]


FOLLOW DAVE MELTZER:

WEBSITE - https://bit.ly/2L052wW

INSTAGRAM - https://bit.ly/2LfIRly

TWITTER - https://bit.ly/2KZWo1b

FACEBOOK - https://bit.ly/2JthVKm

LINKEDIN - https://bit.ly/2uuTHdO

YOUTUBE - https://bit.ly/2Lqr8oB


SUPPORT OUR SPONSORS:

Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod.

Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.



What's up, everybody? It's Tom Bilyeu here:

If you want my help...

Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.

**********************************************************************

Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu

**********************************************************************

LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory

**********************************************************************

FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2708 The Hidden Causes of Alzheimer’s—and How to Prevent Them | Jay Lombard Youth has a way of making you feel near invincible. Your body handles long nights, limited sleep, and poor diets much easier. The problem is those choices have a cumulative effect. What you eat, how often you eat also impacts the health of your brain. There is a Chinese proverb that says, “the best time to plant a tree was 20 years ago, and the second best time is now.” It is easy to disregard neurodegenerative diseases as something for older people, but understanding how leaky brain and neurodegeneration begins to happen is better learned now, than waiting till later if you plan to age gracefully. Dr. Jay Lombard may be incognito but his depth of knowledge and expertise in degenerative neurological diseases is astonishing. He breaks down what misfolded proteins are, the relation of infection and immune system processes to neurodegenerative disease and reveals simple ways you can support your immune system on a cellular level. Get ready to break out the ice baths and discover a new reason to relax in the sauna.  Mentioned In this Episode: Everything ALS, https://www.everythingals.org/    Also, check out Dr. Jay Lombard’s book, The Mind of God: https://amzn.to/3iSyPFJ                          SHOW NOTES: 0:00 | Introduction 3:39 | Linking Infection & Neurological Injuries 6:12 | Blood Vessel Problems 9:21 | Managing Misfolded Proteins 12:36 | Breaking Down Pathological Proteins 16:56 | Immune System, Heat Shock Proteins 18:38 | Periodontal Disease Role in Alzheimer’s 22:01 | Risk Factors & Prevention 24:43 | Regulating Epigenetics 28:56 | Benefit of Fasting for Prevention 32:38 | Ultimate Diet for Prevention 37:32 | Meaning in Hopeless ALS Cases 41:38 | Biology of Meaning & Purpose  Follow Dr. Jay Lombard: Website: https://www.drjaylombard.com/ Twitter: https://twitter.com/MindfulNeuro Instagram: https://www.instagram.com/drjaylombard/ SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.  What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: join me here at ZERO TO FOUNDER SCALING a business: see if you qualify here. Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 19 Dec 2024 09:00:00 -0000 The Hidden Causes of Alzheimer’s—and How to Prevent Them | Jay Lombard full 51 Impact Theory Dr. Jay Lombard may be incognito but his depth of knowledge and expertise in degenerative neurological diseases is astonishing. He breaks down what misfolded proteins are, the relation of infection and immune system processes to neurodegenerative disease and reveals simple ways you can support your immune system on a cellular level. Get ready to break out the ice baths and discover a new reason to relax in the sauna. Youth has a way of making you feel near invincible. Your body handles long nights, limited sleep, and poor diets much easier. The problem is those choices have a cumulative effect. What you eat, how often you eat also impacts the health of your brain. There is a Chinese proverb that says, “the best time to plant a tree was 20 years ago, and the second best time is now.” It is easy to disregard neurodegenerative diseases as something for older people, but understanding how leaky brain and neurodegeneration begins to happen is better learned now, than waiting till later if you plan to age gracefully. Dr. Jay Lombard may be incognito but his depth of knowledge and expertise in degenerative neurological diseases is astonishing. He breaks down what misfolded proteins are, the relation of infection and immune system processes to neurodegenerative disease and reveals simple ways you can support your immune system on a cellular level. Get ready to break out the ice baths and discover a new reason to relax in the sauna.  Mentioned In this Episode: Everything ALS, https://www.everythingals.org/    Also, check out Dr. Jay Lombard’s book, The Mind of God: https://amzn.to/3iSyPFJ                          SHOW NOTES: 0:00 | Introduction 3:39 | Linking Infection & Neurological Injuries 6:12 | Blood Vessel Problems 9:21 | Managing Misfolded Proteins 12:36 | Breaking Down Pathological Proteins 16:56 | Immune System, Heat Shock Proteins 18:38 | Periodontal Disease Role in Alzheimer’s 22:01 | Risk Factors & Prevention 24:43 | Regulating Epigenetics 28:56 | Benefit of Fasting for Prevention 32:38 | Ultimate Diet for Prevention 37:32 | Meaning in Hopeless ALS Cases 41:38 | Biology of Meaning & Purpose  Follow Dr. Jay Lombard: Website: https://www.drjaylombard.com/ Twitter: https://twitter.com/MindfulNeuro Instagram: https://www.instagram.com/drjaylombard/ SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.  What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: join me here at ZERO TO FOUNDER SCALING a business: see if you qualify here. Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Youth has a way of making you feel near invincible. Your body handles long nights, limited sleep, and poor diets much easier. The problem is those choices have a cumulative effect. What you eat, how often you eat also impacts the health of your brain. There is a Chinese proverb that says, “the best time to plant a tree was 20 years ago, and the second best time is now.” It is easy to disregard neurodegenerative diseases as something for older people, but understanding how leaky brain and neurodegeneration begins to happen is better learned now, than waiting till later if you plan to age gracefully.


Dr. Jay Lombard may be incognito but his depth of knowledge and expertise in degenerative neurological diseases is astonishing. He breaks down what misfolded proteins are, the relation of infection and immune system processes to neurodegenerative disease and reveals simple ways you can support your immune system on a cellular level. Get ready to break out the ice baths and discover a new reason to relax in the sauna. 


Mentioned In this Episode: Everything ALS, https://www.everythingals.org/   


Also, check out Dr. Jay Lombard’s book, The Mind of God: https://amzn.to/3iSyPFJ                         


SHOW NOTES:

0:00 | Introduction

3:39 | Linking Infection & Neurological Injuries

6:12 | Blood Vessel Problems

9:21 | Managing Misfolded Proteins

12:36 | Breaking Down Pathological Proteins

16:56 | Immune System, Heat Shock Proteins

18:38 | Periodontal Disease Role in Alzheimer’s

22:01 | Risk Factors & Prevention

24:43 | Regulating Epigenetics

28:56 | Benefit of Fasting for Prevention

32:38 | Ultimate Diet for Prevention

37:32 | Meaning in Hopeless ALS Cases

41:38 | Biology of Meaning & Purpose 


Follow Dr. Jay Lombard:

Website: https://www.drjaylombard.com/

Twitter: https://twitter.com/MindfulNeuro

Instagram: https://www.instagram.com/drjaylombard/


SUPPORT OUR SPONSORS:

Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod.

Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.




What's up, everybody? It's Tom Bilyeu here:

If you want my help...

Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.

**********************************************************************

Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu

**********************************************************************

LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory

**********************************************************************

FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2787 Brian Keating on Fixing the Biggest Problems in Modern Science What does it mean to go “into the impossible”? For Professor of Cosmology Dr. Brian Keating, it’s all about shattering the limiting beliefs around what a human being is capable of. In his latest book, Into the Impossible: Think Like a Nobel Prize Winner, Dr. Keating explores this question through the lens of the pursuit of one of humanity’s highest achievements: The Nobel Prize. Today’s episode is a wide-ranging conversation that touches on everything from the scientific method and first principles thinking, to the motivations that drive people to pursue the highest level of achievement. Find out more by ordering Dr. Keating’s book here: https://amzn.to/3p3AKeT SHOW NOTES: 00:00 | Introduction 01:13 | The Power of The Scientific Method 11:41 | What is Truth, and Why Does it Matter? 18:17 | The Scientific Method: Inductive vs. Deductive 29:31 | Brian’s Origin Story 39:11 | Losing the Nobel Prize 47:47 | What Drove Brian to Aim At a Nobel Prize 1:00:46 | Brian’s Quest Takes a Turn For The Worse 1:09:53 | Into the Impossible: Behind the Title 1:20:01 | Disproportionate Returns & The Curse of Knowledge 1:29:48 | The Key to Pursuing Something Grand 1:32:59 | Scientific Pursuit, Happiness, & Fulfillment 1:50:14 | The Epistemic Approach to Problem-Solving SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: join me here at ZERO TO FOUNDER SCALING a business: see if you qualify here. Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 16 Dec 2024 09:00:00 -0000 Brian Keating on Fixing the Biggest Problems in Modern Science full 50 Impact Theory What does it mean to go “into the impossible”? For Professor of Cosmology Dr. Brian Keating, it’s all about shattering the limiting beliefs around what a human being is capable of. What does it mean to go “into the impossible”? For Professor of Cosmology Dr. Brian Keating, it’s all about shattering the limiting beliefs around what a human being is capable of. In his latest book, Into the Impossible: Think Like a Nobel Prize Winner, Dr. Keating explores this question through the lens of the pursuit of one of humanity’s highest achievements: The Nobel Prize. Today’s episode is a wide-ranging conversation that touches on everything from the scientific method and first principles thinking, to the motivations that drive people to pursue the highest level of achievement. Find out more by ordering Dr. Keating’s book here: https://amzn.to/3p3AKeT SHOW NOTES: 00:00 | Introduction 01:13 | The Power of The Scientific Method 11:41 | What is Truth, and Why Does it Matter? 18:17 | The Scientific Method: Inductive vs. Deductive 29:31 | Brian’s Origin Story 39:11 | Losing the Nobel Prize 47:47 | What Drove Brian to Aim At a Nobel Prize 1:00:46 | Brian’s Quest Takes a Turn For The Worse 1:09:53 | Into the Impossible: Behind the Title 1:20:01 | Disproportionate Returns & The Curse of Knowledge 1:29:48 | The Key to Pursuing Something Grand 1:32:59 | Scientific Pursuit, Happiness, & Fulfillment 1:50:14 | The Epistemic Approach to Problem-Solving SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: join me here at ZERO TO FOUNDER SCALING a business: see if you qualify here. Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices What does it mean to go “into the impossible”? For Professor of Cosmology Dr. Brian Keating, it’s all about shattering the limiting beliefs around what a human being is capable of.

In his latest book, Into the Impossible: Think Like a Nobel Prize Winner, Dr. Keating explores this question through the lens of the pursuit of one of humanity’s highest achievements: The Nobel Prize.


Today’s episode is a wide-ranging conversation that touches on everything from the scientific method and first principles thinking, to the motivations that drive people to pursue the highest level of achievement.


Find out more by ordering Dr. Keating’s book here: https://amzn.to/3p3AKeT


SHOW NOTES:

00:00 | Introduction

01:13 | The Power of The Scientific Method

11:41 | What is Truth, and Why Does it Matter?

18:17 | The Scientific Method: Inductive vs. Deductive

29:31 | Brian’s Origin Story

39:11 | Losing the Nobel Prize

47:47 | What Drove Brian to Aim At a Nobel Prize

1:00:46 | Brian’s Quest Takes a Turn For The Worse

1:09:53 | Into the Impossible: Behind the Title

1:20:01 | Disproportionate Returns & The Curse of Knowledge

1:29:48 | The Key to Pursuing Something Grand

1:32:59 | Scientific Pursuit, Happiness, & Fulfillment

1:50:14 | The Epistemic Approach to Problem-Solving


SUPPORT OUR SPONSORS:

Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod.

Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.


What's up, everybody? It's Tom Bilyeu here:

If you want my help...

Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.

**********************************************************************

Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu

**********************************************************************

LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory

**********************************************************************

FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 7436 Tom Bilyeu on How Simulation Theory Can Quiet Your Mind and Unlock Incredible Focus Dr. Finesse (@mrchristopherMD) and Tom Bilyeu answer question from the community. Including: Simulation Theory, Silencing the "Monkey Mind", Mantras for when you're feeling down, Tackling identity and more... Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the cultivation of empowering content. Every piece of content Impact Theory creates is meant to underscore the company mission to free people from The Matrix and help them unlock their true potential. Impact Theory exists to inspire the next generation of game-changing companies and creators that will make a true and lasting impact on the world. [Original air date: 5-14-17]. Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 12 Dec 2024 09:00:00 -0000 Tom Bilyeu on How Simulation Theory Can Quiet Your Mind and Unlock Incredible Focus full 49 Impact Theory Dr. Finesse (@mrchristopherMD) and Tom Bilyeu answer question from the community. Including: Simulation Theory, Silencing the "Monkey Mind", Mantras for when you're feeling down, Tackling identity and more... Dr. Finesse (@mrchristopherMD) and Tom Bilyeu answer question from the community. Including: Simulation Theory, Silencing the "Monkey Mind", Mantras for when you're feeling down, Tackling identity and more... Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the cultivation of empowering content. Every piece of content Impact Theory creates is meant to underscore the company mission to free people from The Matrix and help them unlock their true potential. Impact Theory exists to inspire the next generation of game-changing companies and creators that will make a true and lasting impact on the world. [Original air date: 5-14-17]. Learn more about your ad choices. Visit megaphone.fm/adchoices Dr. Finesse (@mrchristopherMD) and Tom Bilyeu answer question from the community. Including: Simulation Theory, Silencing the "Monkey Mind", Mantras for when you're feeling down, Tackling identity and more...


Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory.


Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the cultivation of empowering content. Every piece of content Impact Theory creates is meant to underscore the company mission to free people from The Matrix and help them unlock their true potential. Impact Theory exists to inspire the next generation of game-changing companies and creators that will make a true and lasting impact on the world.


[Original air date: 5-14-17].

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3876 Get Your Biology to Work for You, Not Against You | Steven Kotler On this episode of Conversations with Tom, New York Times bestselling author, speaker, award-winning journalist and the Executive Director of the Flow Research Collective Steven Kotler joins Tom Bilyeu to discuss how you can set forth a plan to overcoming your limitations and truly unlock your best-optimal self. They discuss what the habit of inferiority is, the powerful philosophy of Nietzsche, the skills needed to master peak performance, the importance of setting goals, the beauty of overcoming hard things, where wisdom truly comes from, how to avoid calcification of your imagination, why you sometimes need to think inside the box, the connection between creativity and your mood, and much more.  SHOW NOTES: Inferiority | Steven breaks down what the habit of inferiority is. [0:16] Nietzsche | Steven discusses the philosophy of becoming extraordinary. [2:50] Superman | Steven discusses how Nietzsche defined becoming your best version. [6:33] Skills | Steven discusses what we must master to achieve peak performance. [8:52] Art | Steven reveals why he believes peak performance is more of an art than a science. [11:19] Hard-Wired | Steven reveals why biology, not personality, scales. [15:58] Flow | Steven reveals the five key flow triggers to pursuing your optimal self. [21:27] Hard Things | Steven reveals why we are hard-wired to overcome difficult things. [30:18] Handling Criticism | Steven reveals how he overcomes adversity and push-back. [35:09] Direction | Steven shares how to not get knocked away from your conviction. [39:17] Development | Steven shares what’s special about his early years in life. [44:14] Growing | Steven shares how as we grow older, who we are becomes clearer. [49:46] Wisdom | Steven discusses what wisdom and genius truly is and how to attain it. [52:33] Disagreement | Steven shares how he approaches criticism within his team. [58:40] Journey | Steven shares his journey to finding his purpose. [1:01:03] Art | Steven shares some of the craziest performance art he’s experienced. [1:03:30] Inside The Box | Steven discusses how you can hack your own creativity. [1:18:20] Substances | Steven reveals if substances can expand your mind and creativity. [1:20:40] Connect | Steven shares how you can connect and continue to follow him. [1:29:59] ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: join me here at ZERO TO FOUNDER SCALING a business: see if you qualify here. Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** If you're serious about leveling up your life, I urge you to check out my new podcast, Tom Bilyeu’s Mindset Playbook —a goldmine of my most impactful episodes on mindset, business, and health. Trust me, your future self will thank you. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 09 Dec 2024 09:00:00 -0000 Get Your Biology to Work for You, Not Against You | Steven Kotler full Impact Theory New York Times bestselling author, speaker, award-winning journalist and the Executive Director of the Flow Research Collective Steven Kotler joins Tom Bilyeu to discuss how you can set forth a plan to overcoming your limitations and truly unlock your best-optimal self. On this episode of Conversations with Tom, New York Times bestselling author, speaker, award-winning journalist and the Executive Director of the Flow Research Collective Steven Kotler joins Tom Bilyeu to discuss how you can set forth a plan to overcoming your limitations and truly unlock your best-optimal self. They discuss what the habit of inferiority is, the powerful philosophy of Nietzsche, the skills needed to master peak performance, the importance of setting goals, the beauty of overcoming hard things, where wisdom truly comes from, how to avoid calcification of your imagination, why you sometimes need to think inside the box, the connection between creativity and your mood, and much more.  SHOW NOTES: Inferiority | Steven breaks down what the habit of inferiority is. [0:16] Nietzsche | Steven discusses the philosophy of becoming extraordinary. [2:50] Superman | Steven discusses how Nietzsche defined becoming your best version. [6:33] Skills | Steven discusses what we must master to achieve peak performance. [8:52] Art | Steven reveals why he believes peak performance is more of an art than a science. [11:19] Hard-Wired | Steven reveals why biology, not personality, scales. [15:58] Flow | Steven reveals the five key flow triggers to pursuing your optimal self. [21:27] Hard Things | Steven reveals why we are hard-wired to overcome difficult things. [30:18] Handling Criticism | Steven reveals how he overcomes adversity and push-back. [35:09] Direction | Steven shares how to not get knocked away from your conviction. [39:17] Development | Steven shares what’s special about his early years in life. [44:14] Growing | Steven shares how as we grow older, who we are becomes clearer. [49:46] Wisdom | Steven discusses what wisdom and genius truly is and how to attain it. [52:33] Disagreement | Steven shares how he approaches criticism within his team. [58:40] Journey | Steven shares his journey to finding his purpose. [1:01:03] Art | Steven shares some of the craziest performance art he’s experienced. [1:03:30] Inside The Box | Steven discusses how you can hack your own creativity. [1:18:20] Substances | Steven reveals if substances can expand your mind and creativity. [1:20:40] Connect | Steven shares how you can connect and continue to follow him. [1:29:59] ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: join me here at ZERO TO FOUNDER SCALING a business: see if you qualify here. Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** If you're serious about leveling up your life, I urge you to check out my new podcast, Tom Bilyeu’s Mindset Playbook —a goldmine of my most impactful episodes on mindset, business, and health. Trust me, your future self will thank you. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices On this episode of Conversations with Tom, New York Times bestselling author, speaker, award-winning journalist and the Executive Director of the Flow Research Collective Steven Kotler joins Tom Bilyeu to discuss how you can set forth a plan to overcoming your limitations and truly unlock your best-optimal self.


They discuss what the habit of inferiority is, the powerful philosophy of Nietzsche, the skills needed to master peak performance, the importance of setting goals, the beauty of overcoming hard things, where wisdom truly comes from, how to avoid calcification of your imagination, why you sometimes need to think inside the box, the connection between creativity and your mood, and much more. 


SHOW NOTES:

Inferiority | Steven breaks down what the habit of inferiority is. [0:16]

Nietzsche | Steven discusses the philosophy of becoming extraordinary. [2:50]

Superman | Steven discusses how Nietzsche defined becoming your best version. [6:33]

Skills | Steven discusses what we must master to achieve peak performance. [8:52]

Art | Steven reveals why he believes peak performance is more of an art than a science. [11:19]

Hard-Wired | Steven reveals why biology, not personality, scales. [15:58]

Flow | Steven reveals the five key flow triggers to pursuing your optimal self. [21:27]

Hard Things | Steven reveals why we are hard-wired to overcome difficult things. [30:18]

Handling Criticism | Steven reveals how he overcomes adversity and push-back. [35:09]

Direction | Steven shares how to not get knocked away from your conviction. [39:17]

Development | Steven shares what’s special about his early years in life. [44:14]

Growing | Steven shares how as we grow older, who we are becomes clearer. [49:46]

Wisdom | Steven discusses what wisdom and genius truly is and how to attain it. [52:33]

Disagreement | Steven shares how he approaches criticism within his team. [58:40]

Journey | Steven shares his journey to finding his purpose. [1:01:03]

Art | Steven shares some of the craziest performance art he’s experienced. [1:03:30]

Inside The Box | Steven discusses how you can hack your own creativity. [1:18:20]

Substances | Steven reveals if substances can expand your mind and creativity. [1:20:40]

Connect | Steven shares how you can connect and continue to follow him. [1:29:59]



**********************************************************************

What's up, everybody? It's Tom Bilyeu here:


If you want my help...

Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.


**********************************************************************


If you're serious about leveling up your life, I urge you to check out my new podcast, Tom Bilyeu’s Mindset Playbook —a goldmine of my most impactful episodes on mindset, business, and health. Trust me, your future self will thank you.


**********************************************************************


Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu


**********************************************************************


LISTEN TO IMPACT THEORY AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory


**********************************************************************


FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 5687 Why ADHD Is a Superpower | Jason Mayden Jason Mayden, co-founder of Super Heroic, was the lead designer for the Air Jordan, the highest grossing Nike shoe in history. In his relentless pursuit to be the greatest sneaker designer, he did 1,000 sketches a day and became the first African American to land a design internship with Nike. And in just five years, he familiarized himself with other disciplines to earn his role as Senior Designer — a feat that normally takes around 15 years to achieve— and ultimately designed the Nike shoe of his hometown hero, Michael Jordan. Jason went on to obtain his Master’s degree from Stanford and worked his way all the way to Senior Global Design Director for the Jordan brand. Join Tom Bilyeu as he sits down with the co-founder of Super Heroic, Inc. as he shares his strategies for improving introspection and harnessing child-like curiosity in this episode of Impact Theory. Original air date: July 25, 2017]. SHOW NOTES Jason recalls learning about suffering at an early age. [5:21] Jason talks about harnessing curiosity and turning weakness into strength. [8:48] Jason describes what it means to have a non-emotional mindset and the mastery of self. [16:25] Tom and Jason discuss how to improve on introspection and lessons he learned from Michael Jordan. [22:01] Jason reveals how he meditates through service and creativity. [29:32] Jason explains the need for forcing functions and trusted editors to go from ideation to execution. [32:30] Jason shares the importance of asking uncomfortable questions and searching for accessible experts. [36:27] Jason opens up about using the lack of resources growing up as motivation to succeed. [39:04] Tom and Jason discuss three important skills that entrepreneurs need to develop. [42:51] Jason emphasizes learning transferable skills and turning circumstances into opportunities. [46:17] Jason explains why he wants to effect change in his local community. [49:12] Tom and Jason touch on embracing naysayers and acknowledging fear. [51:38] Jason defines the impact that he wants to have on the world. [53:46] FOLLOW JASON: TWITTER: http://bit.ly/2snCsrT INSTAGRAM: http://bit.ly/2vAVQmq FACEBOOK: http://bit.ly/2uBDYKU LINKEDIN: http://bit.ly/2uy8WnK FOLLOW SUPER HEROIC, INC.: INSTAGRAM: http://bit.ly/2u77x4R FACEBOOK: http://bit.ly/2vhqLVw WEBSITE: http://bit.ly/2t6JrbE SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: join me here at ZERO TO FOUNDER SCALING a business: see if you qualify here. Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more. LISTEN TO IMPACT THEORY AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 05 Dec 2024 09:00:00 -0000 Why ADHD Is a Superpower | Jason Mayden full 47 Impact Theory Join Tom Bilyeu as he sits down with the co-founder of Super Heroic, Inc. as he shares his strategies for improving introspection and harnessing child-like curiosity in this episode of Impact Theory. Jason Mayden, co-founder of Super Heroic, was the lead designer for the Air Jordan, the highest grossing Nike shoe in history. In his relentless pursuit to be the greatest sneaker designer, he did 1,000 sketches a day and became the first African American to land a design internship with Nike. And in just five years, he familiarized himself with other disciplines to earn his role as Senior Designer — a feat that normally takes around 15 years to achieve— and ultimately designed the Nike shoe of his hometown hero, Michael Jordan. Jason went on to obtain his Master’s degree from Stanford and worked his way all the way to Senior Global Design Director for the Jordan brand. Join Tom Bilyeu as he sits down with the co-founder of Super Heroic, Inc. as he shares his strategies for improving introspection and harnessing child-like curiosity in this episode of Impact Theory. Original air date: July 25, 2017]. SHOW NOTES Jason recalls learning about suffering at an early age. [5:21] Jason talks about harnessing curiosity and turning weakness into strength. [8:48] Jason describes what it means to have a non-emotional mindset and the mastery of self. [16:25] Tom and Jason discuss how to improve on introspection and lessons he learned from Michael Jordan. [22:01] Jason reveals how he meditates through service and creativity. [29:32] Jason explains the need for forcing functions and trusted editors to go from ideation to execution. [32:30] Jason shares the importance of asking uncomfortable questions and searching for accessible experts. [36:27] Jason opens up about using the lack of resources growing up as motivation to succeed. [39:04] Tom and Jason discuss three important skills that entrepreneurs need to develop. [42:51] Jason emphasizes learning transferable skills and turning circumstances into opportunities. [46:17] Jason explains why he wants to effect change in his local community. [49:12] Tom and Jason touch on embracing naysayers and acknowledging fear. [51:38] Jason defines the impact that he wants to have on the world. [53:46] FOLLOW JASON: TWITTER: http://bit.ly/2snCsrT INSTAGRAM: http://bit.ly/2vAVQmq FACEBOOK: http://bit.ly/2uBDYKU LINKEDIN: http://bit.ly/2uy8WnK FOLLOW SUPER HEROIC, INC.: INSTAGRAM: http://bit.ly/2u77x4R FACEBOOK: http://bit.ly/2vhqLVw WEBSITE: http://bit.ly/2t6JrbE SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: join me here at ZERO TO FOUNDER SCALING a business: see if you qualify here. Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more. LISTEN TO IMPACT THEORY AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Jason Mayden, co-founder of Super Heroic, was the lead designer for the Air Jordan, the highest grossing Nike shoe in history. In his relentless pursuit to be the greatest sneaker designer, he did 1,000 sketches a day and became the first African American to land a design internship with Nike. And in just five years, he familiarized himself with other disciplines to earn his role as Senior Designer — a feat that normally takes around 15 years to achieve— and ultimately designed the Nike shoe of his hometown hero, Michael Jordan. Jason went on to obtain his Master’s degree from Stanford and worked his way all the way to Senior Global Design Director for the Jordan brand.


Join Tom Bilyeu as he sits down with the co-founder of Super Heroic, Inc. as he shares his strategies for improving introspection and harnessing child-like curiosity in this episode of Impact Theory.


Original air date: July 25, 2017].


SHOW NOTES

Jason recalls learning about suffering at an early age. [5:21]

Jason talks about harnessing curiosity and turning weakness into strength. [8:48]

Jason describes what it means to have a non-emotional mindset and the mastery of self. [16:25]

Tom and Jason discuss how to improve on introspection and lessons he learned from Michael Jordan. [22:01]

Jason reveals how he meditates through service and creativity. [29:32]

Jason explains the need for forcing functions and trusted editors to go from ideation to execution. [32:30]

Jason shares the importance of asking uncomfortable questions and searching for accessible experts. [36:27]

Jason opens up about using the lack of resources growing up as motivation to succeed. [39:04]

Tom and Jason discuss three important skills that entrepreneurs need to develop. [42:51]

Jason emphasizes learning transferable skills and turning circumstances into opportunities. [46:17]

Jason explains why he wants to effect change in his local community. [49:12]

Tom and Jason touch on embracing naysayers and acknowledging fear. [51:38]

Jason defines the impact that he wants to have on the world. [53:46]


FOLLOW JASON:

TWITTER: http://bit.ly/2snCsrT

INSTAGRAM: http://bit.ly/2vAVQmq

FACEBOOK: http://bit.ly/2uBDYKU

LINKEDIN: http://bit.ly/2uy8WnK


FOLLOW SUPER HEROIC, INC.:

INSTAGRAM: http://bit.ly/2u77x4R

FACEBOOK: http://bit.ly/2vhqLVw

WEBSITE: http://bit.ly/2t6JrbE


SUPPORT OUR SPONSORS:

Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod.

Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.


What's up, everybody? It's Tom Bilyeu here:


If you want my help...

Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.


Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu


Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more.


LISTEN TO IMPACT THEORY AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory


FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3642 4 Daily Habits for Happiness, Health, and Wealth | James Altucher James Altucher is an entrepreneur, ranked Chess Master and the best selling author of 20 books. In this week’s episode of Impact Theory with Tom Bilyeu, he talks about rebuilding his life after contemplating suicide and the techniques he used to come back after he lost all his money and struggled with personal relationships. [Original air date: 2-26-19]. SHOW NOTES: James Altucher talks about how persistence helped him get his life back through the downturns of his life [4:06] His motivation behind writing about his life and getting raw and honest [7:15] Why his book Choose Yourself is great advice for anyone who wants to improve their life [9:07] How he deals with failure in any form [13:46] How he built back up after being so broken he couldn’t get off the floor with a simple daily practice [16:29] The 4 things he started doing to improve his life, and why you have to build up your idea muscle by writing down 10 ideas a day [17:50] Why you may need to start rebuilding your life with just one daily practice [23:37] The to-do list you should follow if you want to get into a great mindset [26:05] James Altucher’s thoughts on gratitude [28:36] The story of why he and his father stopped talking before he died [30:17] James Altucher’s rule for “don’t ask why” [32:49] James talks about his purpose in life and why it’s similar to Tom’s. [37:03] You can google “I want to die” and find James Altucher’s writing [42:09] The impact he wants to have on the world [43:16] RELEVANT RESOURCES: The National Suicide Prevention Lifeline (1-800-273-TALK [8255]) is a United States-based suicide prevention network of 161 crisis centers that provides a 24/7, toll-free hotline available to anyone in suicidal crisis or emotional distress. SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.  What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: join me here at ZERO TO FOUNDER SCALING a business: see if you qualify here. Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu LISTEN TO IMPACT THEORY AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 02 Dec 2024 09:00:00 -0000 4 Daily Habits for Happiness, Health, and Wealth | James Altucher full 46 Impact Theory James Altucher is an entrepreneur, ranked Chess Master and the best selling author of 20 books. James talks about rebuilding his life after contemplating suicide and the techniques he used to come back after he lost all his money and struggled with personal relationships. James Altucher is an entrepreneur, ranked Chess Master and the best selling author of 20 books. In this week’s episode of Impact Theory with Tom Bilyeu, he talks about rebuilding his life after contemplating suicide and the techniques he used to come back after he lost all his money and struggled with personal relationships. [Original air date: 2-26-19]. SHOW NOTES: James Altucher talks about how persistence helped him get his life back through the downturns of his life [4:06] His motivation behind writing about his life and getting raw and honest [7:15] Why his book Choose Yourself is great advice for anyone who wants to improve their life [9:07] How he deals with failure in any form [13:46] How he built back up after being so broken he couldn’t get off the floor with a simple daily practice [16:29] The 4 things he started doing to improve his life, and why you have to build up your idea muscle by writing down 10 ideas a day [17:50] Why you may need to start rebuilding your life with just one daily practice [23:37] The to-do list you should follow if you want to get into a great mindset [26:05] James Altucher’s thoughts on gratitude [28:36] The story of why he and his father stopped talking before he died [30:17] James Altucher’s rule for “don’t ask why” [32:49] James talks about his purpose in life and why it’s similar to Tom’s. [37:03] You can google “I want to die” and find James Altucher’s writing [42:09] The impact he wants to have on the world [43:16] RELEVANT RESOURCES: The National Suicide Prevention Lifeline (1-800-273-TALK [8255]) is a United States-based suicide prevention network of 161 crisis centers that provides a 24/7, toll-free hotline available to anyone in suicidal crisis or emotional distress. SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.  What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: join me here at ZERO TO FOUNDER SCALING a business: see if you qualify here. Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu LISTEN TO IMPACT THEORY AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices James Altucher is an entrepreneur, ranked Chess Master and the best selling author of 20 books. In this week’s episode of Impact Theory with Tom Bilyeu, he talks about rebuilding his life after contemplating suicide and the techniques he used to come back after he lost all his money and struggled with personal relationships.


[Original air date: 2-26-19].


SHOW NOTES:

James Altucher talks about how persistence helped him get his life back through the downturns of his life [4:06]

His motivation behind writing about his life and getting raw and honest [7:15]

Why his book Choose Yourself is great advice for anyone who wants to improve their life [9:07]

How he deals with failure in any form [13:46]

How he built back up after being so broken he couldn’t get off the floor with a simple daily practice [16:29]

The 4 things he started doing to improve his life, and why you have to build up your idea muscle by writing down 10 ideas a day [17:50]

Why you may need to start rebuilding your life with just one daily practice [23:37]

The to-do list you should follow if you want to get into a great mindset [26:05]

James Altucher’s thoughts on gratitude [28:36]

The story of why he and his father stopped talking before he died [30:17]

James Altucher’s rule for “don’t ask why” [32:49]

James talks about his purpose in life and why it’s similar to Tom’s. [37:03]

You can google “I want to die” and find James Altucher’s writing [42:09]

The impact he wants to have on the world [43:16]


RELEVANT RESOURCES: The National Suicide Prevention Lifeline (1-800-273-TALK [8255]) is a United States-based suicide prevention network of 161 crisis centers that provides a 24/7, toll-free hotline available to anyone in suicidal crisis or emotional distress.


SUPPORT OUR SPONSORS:

Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod.

Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.



What's up, everybody? It's Tom Bilyeu here:


If you want my help...

Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.


Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu


LISTEN TO IMPACT THEORY AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory


FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2980 Quit Sugar, Embrace Anxiety, and Experiment with Everything | Sarah Wilson Sarah Wilson is no stranger to staking out controversial positions. The bestselling author who started the “I Quit Sugar” movement is now taking on anxiety and mental health. In this episode, Sarah Wilson explains why you need to quit sugar immediately, how to deal with anxiety and depression, and why the best health tips for most people are simple and inexpensive. [Original air date: October 3, 2019]. SHOW NOTES: Sarah talks about anxiety and how to befriend it [2:10] Sarah describes her experience with hashimoto’s disease [5:44] Sarah explains how she found herself in a role that didn’t fit with her values [9:20] Sarah shares her story of becoming suicidal [12:09] Sarah describes how to frame mental issues as positive forces [14:20] Sarah and Tom discuss the sinister side of anxiety [18:22] Sarah explains that panic attacks only last 20 or 30 minutes [22:16] Sarah advocates meditation [25:03] Sarah describes somatic theory [28:44] Sarah describes the work people need to do to deal with anxiety [30:23] Sarah and Tom discuss gut health and its connection to brain health [34:30] Sarah shares inexpensive, practical tips for physical and mental health [36:19] Sarah and Tom discuss functional medicine and first principles [38:08] Sarah explains how to practice focus and resilience [41:38] Sarah advocates the one change people should make to impact their health [45:30] FOLLOW Sarah Wilson: WEBSITE: http://www.sarahwilson.com INSTAGRAM: https://bit.ly/2oP77l2 FACEBOOK: https://bit.ly/2oPRTfD TWITTER: https://bit.ly/2n8VBR8 SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: join me here at ZERO TO FOUNDER SCALING a business: see if you qualify here. Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more. LISTEN TO IMPACT THEORY AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 28 Nov 2024 09:00:00 -0000 Quit Sugar, Embrace Anxiety, and Experiment with Everything | Sarah Wilson full 45 Impact Theory Sarah Wilson is no stranger to staking out controversial positions. The bestselling author who started the “I Quit Sugar” movement is now taking on anxiety and mental health. In this episode, Sarah Wilson explains why you need to quit sugar immediately, how to deal with anxiety and depression, and why the best health tips for most people are simple and inexpensive. Sarah Wilson is no stranger to staking out controversial positions. The bestselling author who started the “I Quit Sugar” movement is now taking on anxiety and mental health. In this episode, Sarah Wilson explains why you need to quit sugar immediately, how to deal with anxiety and depression, and why the best health tips for most people are simple and inexpensive. [Original air date: October 3, 2019]. SHOW NOTES: Sarah talks about anxiety and how to befriend it [2:10] Sarah describes her experience with hashimoto’s disease [5:44] Sarah explains how she found herself in a role that didn’t fit with her values [9:20] Sarah shares her story of becoming suicidal [12:09] Sarah describes how to frame mental issues as positive forces [14:20] Sarah and Tom discuss the sinister side of anxiety [18:22] Sarah explains that panic attacks only last 20 or 30 minutes [22:16] Sarah advocates meditation [25:03] Sarah describes somatic theory [28:44] Sarah describes the work people need to do to deal with anxiety [30:23] Sarah and Tom discuss gut health and its connection to brain health [34:30] Sarah shares inexpensive, practical tips for physical and mental health [36:19] Sarah and Tom discuss functional medicine and first principles [38:08] Sarah explains how to practice focus and resilience [41:38] Sarah advocates the one change people should make to impact their health [45:30] FOLLOW Sarah Wilson: WEBSITE: http://www.sarahwilson.com INSTAGRAM: https://bit.ly/2oP77l2 FACEBOOK: https://bit.ly/2oPRTfD TWITTER: https://bit.ly/2n8VBR8 SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: join me here at ZERO TO FOUNDER SCALING a business: see if you qualify here. Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more. LISTEN TO IMPACT THEORY AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Sarah Wilson is no stranger to staking out controversial positions. The bestselling author who started the “I Quit Sugar” movement is now taking on anxiety and mental health. In this episode, Sarah Wilson explains why you need to quit sugar immediately, how to deal with anxiety and depression, and why the best health tips for most people are simple and inexpensive.


[Original air date: October 3, 2019].


SHOW NOTES:

Sarah talks about anxiety and how to befriend it [2:10]

Sarah describes her experience with hashimoto’s disease [5:44]

Sarah explains how she found herself in a role that didn’t fit with her values [9:20]

Sarah shares her story of becoming suicidal [12:09]

Sarah describes how to frame mental issues as positive forces [14:20]

Sarah and Tom discuss the sinister side of anxiety [18:22]

Sarah explains that panic attacks only last 20 or 30 minutes [22:16]

Sarah advocates meditation [25:03]

Sarah describes somatic theory [28:44]

Sarah describes the work people need to do to deal with anxiety [30:23]

Sarah and Tom discuss gut health and its connection to brain health [34:30]

Sarah shares inexpensive, practical tips for physical and mental health [36:19]

Sarah and Tom discuss functional medicine and first principles [38:08]

Sarah explains how to practice focus and resilience [41:38]

Sarah advocates the one change people should make to impact their health [45:30]


FOLLOW Sarah Wilson:

WEBSITE: http://www.sarahwilson.com

INSTAGRAM: https://bit.ly/2oP77l2

FACEBOOK: https://bit.ly/2oPRTfD

TWITTER: https://bit.ly/2n8VBR8


SUPPORT OUR SPONSORS:

Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod.

Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.


What's up, everybody? It's Tom Bilyeu here:


If you want my help...

Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.


Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu


Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more.


LISTEN TO IMPACT THEORY AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory


FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3091 StartUp Theory: ScoutDay Tom Bilyeu offers tactical advice to ScoutDay founder Alex Tuccio. ScoutDay strives to deliver the technology that gives a fair opportunity to achieve their dreams, get scholarships, and complete their education. Learn more at scoutday.co. [Original air date: February 23, 2017]. StartUp Theory is a new series in which founder of Impact Theory and co-founder of Quest Nutrition Tom Bilyeu shares the tactics you need to build a company by breaking down the challenges facing real startups from the Impact Theory community. SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: join me here at ZERO TO FOUNDER SCALING a business: see if you qualify here. Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more. LISTEN TO IMPACT THEORY AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 25 Nov 2024 09:00:00 -0000 StartUp Theory: ScoutDay full 44 Impact Theory Tom Bilyeu offers tactical advice to ScoutDay founder Alex Tuccio. ScoutDay strives to deliver the technology that gives a fair opportunity to achieve their dreams, get scholarships, and complete their education. Learn more at scoutday.co. [Original air date: February 23, 2017]. StartUp Theory is a new series in which founder of Impact Theory and co-founder of Quest Nutrition Tom Bilyeu shares the tactics you need to build a company by breaking down the challenges facing real startups from the Impact Theory community. SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: join me here at ZERO TO FOUNDER SCALING a business: see if you qualify here. Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more. LISTEN TO IMPACT THEORY AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Tom Bilyeu offers tactical advice to ScoutDay founder Alex Tuccio. ScoutDay strives to deliver the technology that gives a fair opportunity to achieve their dreams, get scholarships, and complete their education. Learn more at scoutday.co.


[Original air date: February 23, 2017].


StartUp Theory is a new series in which founder of Impact Theory and co-founder of Quest Nutrition Tom Bilyeu shares the tactics you need to build a company by breaking down the challenges facing real startups from the Impact Theory community.


SUPPORT OUR SPONSORS:

Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod.

Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.


What's up, everybody? It's Tom Bilyeu here:


If you want my help...

Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.


Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu


Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more.


LISTEN TO IMPACT THEORY AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory


FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2880 Rethinking Midlife: How to Find A New Purpose | Chip Conley Chip Conley is the founder of Joie de Vivre Hospitality, an advisor to Airbnb and the author of 5 books, including his most recent work; Wisdom at Work: The Making of a Modern Elder https://amzn.to/2FGPUAI. In this episode of Impact Theory with Tom Bilyeu, he talks about wisdom, curiosity, and what it means to live a good life as you age. [Original Air Date: Feb 5, 2019] SHOW NOTES: How Chip Conley lived and died 9 times within a 90 minute period [2:24] What he says about a divine intervention [5:10] Chip Conley talks about psychedelic experience and why art is at the center of life [6:15] How we’re being possessed by smartphone screens and not having real-life experiences anymore [8:11] How to “tap into” the atmosphere of burning man without going to a big festival [9:03] The nametags people wear without realizing it and the mindsets we carry about our lives [10:37] Chip Conley provides thoughts on the value of society. [12:40] The U-curve of happiness and how you get less happy each decade until mid-life [15:39] Why he joined AIRBNB at age 52 and became the modern elder [16:54] The value of energy, curiosity, passion. [18:54] Why pattern recognition is so important for living an awesome life [19:12] How to foster curiosity [21:25] The recipe for Chip Conley’s success [22:40] Check out appreciative inquiry [23:17] Why the difference between presence and absence is an iPhone. [25:54] Why presence is more valuable now than it’s ever been before [26:02] The ritual of burning man and the hero's journey [27:27] What’s interesting about life? [29:30] One of the most valuable questions in business is “what business are you in?” [32:41] Maslow’s hierarchy of needs [34:34] Why 5 of his friends committed suicide and what he took from that [38:05] The difference between attain mode vs. attune mode in life (important!) [39:37] Why he wants to make aging aspirational again [41:15] SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: join me here at ZERO TO FOUNDER SCALING a business: see if you qualify here. Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more. LISTEN TO IMPACT THEORY AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 21 Nov 2024 09:00:00 -0000 Rethinking Midlife: How to Find A New Purpose | Chip Conley full 43 Impact Theory Chip Conley is the founder of Joie de Vivre Hospitality, an advisor to Airbnb and the author of 5 books, including his most recent work; Wisdom at Work: The Making of a Modern Elder. In this episode of Impact Theory with Tom Bilyeu, he talks about wisdom, curiosity, and what it means to live a good life as you age. Chip Conley is the founder of Joie de Vivre Hospitality, an advisor to Airbnb and the author of 5 books, including his most recent work; Wisdom at Work: The Making of a Modern Elder https://amzn.to/2FGPUAI. In this episode of Impact Theory with Tom Bilyeu, he talks about wisdom, curiosity, and what it means to live a good life as you age. [Original Air Date: Feb 5, 2019] SHOW NOTES: How Chip Conley lived and died 9 times within a 90 minute period [2:24] What he says about a divine intervention [5:10] Chip Conley talks about psychedelic experience and why art is at the center of life [6:15] How we’re being possessed by smartphone screens and not having real-life experiences anymore [8:11] How to “tap into” the atmosphere of burning man without going to a big festival [9:03] The nametags people wear without realizing it and the mindsets we carry about our lives [10:37] Chip Conley provides thoughts on the value of society. [12:40] The U-curve of happiness and how you get less happy each decade until mid-life [15:39] Why he joined AIRBNB at age 52 and became the modern elder [16:54] The value of energy, curiosity, passion. [18:54] Why pattern recognition is so important for living an awesome life [19:12] How to foster curiosity [21:25] The recipe for Chip Conley’s success [22:40] Check out appreciative inquiry [23:17] Why the difference between presence and absence is an iPhone. [25:54] Why presence is more valuable now than it’s ever been before [26:02] The ritual of burning man and the hero's journey [27:27] What’s interesting about life? [29:30] One of the most valuable questions in business is “what business are you in?” [32:41] Maslow’s hierarchy of needs [34:34] Why 5 of his friends committed suicide and what he took from that [38:05] The difference between attain mode vs. attune mode in life (important!) [39:37] Why he wants to make aging aspirational again [41:15] SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: join me here at ZERO TO FOUNDER SCALING a business: see if you qualify here. Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more. LISTEN TO IMPACT THEORY AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Chip Conley is the founder of Joie de Vivre Hospitality, an advisor to Airbnb and the author of 5 books, including his most recent work; Wisdom at Work: The Making of a Modern Elder https://amzn.to/2FGPUAI.


In this episode of Impact Theory with Tom Bilyeu, he talks about wisdom, curiosity, and what it means to live a good life as you age.


[Original Air Date: Feb 5, 2019]


SHOW NOTES:

How Chip Conley lived and died 9 times within a 90 minute period [2:24]

What he says about a divine intervention [5:10]

Chip Conley talks about psychedelic experience and why art is at the center of life [6:15]

How we’re being possessed by smartphone screens and not having real-life experiences anymore [8:11]

How to “tap into” the atmosphere of burning man without going to a big festival [9:03]

The nametags people wear without realizing it and the mindsets we carry about our lives [10:37]

Chip Conley provides thoughts on the value of society. [12:40]

The U-curve of happiness and how you get less happy each decade until mid-life [15:39]

Why he joined AIRBNB at age 52 and became the modern elder [16:54]

The value of energy, curiosity, passion. [18:54]

Why pattern recognition is so important for living an awesome life [19:12]

How to foster curiosity [21:25]

The recipe for Chip Conley’s success [22:40]

Check out appreciative inquiry [23:17]

Why the difference between presence and absence is an iPhone. [25:54]

Why presence is more valuable now than it’s ever been before [26:02]

The ritual of burning man and the hero's journey [27:27]

What’s interesting about life? [29:30]

One of the most valuable questions in business is “what business are you in?” [32:41]

Maslow’s hierarchy of needs [34:34]

Why 5 of his friends committed suicide and what he took from that [38:05]

The difference between attain mode vs. attune mode in life (important!) [39:37]

Why he wants to make aging aspirational again [41:15]


SUPPORT OUR SPONSORS:

Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod.

Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.


What's up, everybody? It's Tom Bilyeu here:


If you want my help...

Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.


Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu


Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more.


LISTEN TO IMPACT THEORY AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory


FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2888 Tom Bilyeu AMA: Your Subconscious Beliefs Are Ruining You Tom answers questions from the community. [Original air date: 7-4-18]. SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: join me here at ZERO TO FOUNDER SCALING a business: see if you qualify here. Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more. LISTEN TO IMPACT THEORY AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 18 Nov 2024 09:00:00 -0000 Tom Bilyeu AMA: Your Subconscious Beliefs Are Ruining You full 42 Impact Theory Tom answers questions from the community. Tom answers questions from the community. [Original air date: 7-4-18]. SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: join me here at ZERO TO FOUNDER SCALING a business: see if you qualify here. Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more. LISTEN TO IMPACT THEORY AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Tom answers questions from the community.


[Original air date: 7-4-18].


SUPPORT OUR SPONSORS:

Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod.

Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.


What's up, everybody? It's Tom Bilyeu here:


If you want my help...

Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.


Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu


Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more.


LISTEN TO IMPACT THEORY AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory


FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2649 Your Concept Of Who You Are Is F*cking You Up | Mark Manson This week’s guest on Impact Theory with Tom Bilyeu is Mark Manson. Mark Manson is the New York Times bestselling author of The Subtle Art of Not Giving A Fuck and the new book, Everything is Fucked: A Book About Hope. In this episode he talks about eating shit sandwiches, the importance of hope and how to peel away the layers of your values & identity. [Original air date: May 14, 2019]. SHOW NOTES: Why Mark Manson focuses on values rather than traditional metrics of success [3:01] What made Mark Manson change his focus from music to writing and why he “mourned” his change in career [8:03] How to establish a foundation of strong values for yourself (and why it matters) [10:19] How to decide what your beliefs should be in order to have a better life [14:24] Why you need to decide on your favorite flavor of “shit sandwich” [17:24] His description of Newton’s emotional laws and why you shouldn’t always trust your emotions [18:53] How to build your willpower so that you can do things that are difficult [22:38] “Our self worth equals the sum of our emotions over time” [28:06] How to create a new identity and sense of self (how do you find yourself in a moment of crisis?) [31:24] How to develop resilience and why you have a relationship with yourself just as you have a relationship with someone else & the difference between low and high self-esteem [32:44] How to peel back the layers that make up your sense of self [36:19] The truth about identity [40:27] Why you should always be challenging yourself [42:15] Why you should surround yourself with people who disagree with you [42:43] Where you can find out more about Mark Manson [43:29] The impact Mark Manson wants to have in the world [44:04] SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.  What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: join me here at ZERO TO FOUNDER SCALING a business: see if you qualify here. Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu LISTEN TO IMPACT THEORY AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 15 Nov 2024 09:00:00 -0000 Your Concept Of Who You Are Is F*cking You Up | Mark Manson full 41 Impact Theory Mark Manson is the New York Times bestselling author of The Subtle Art of Not Giving A Fuck and the new book, Everything is Fucked: A Book About Hope. In this episode he talks about eating shit sandwiches, the importance of hope and how to peel away the layers of your values & identity. This week’s guest on Impact Theory with Tom Bilyeu is Mark Manson. Mark Manson is the New York Times bestselling author of The Subtle Art of Not Giving A Fuck and the new book, Everything is Fucked: A Book About Hope. In this episode he talks about eating shit sandwiches, the importance of hope and how to peel away the layers of your values & identity. [Original air date: May 14, 2019]. SHOW NOTES: Why Mark Manson focuses on values rather than traditional metrics of success [3:01] What made Mark Manson change his focus from music to writing and why he “mourned” his change in career [8:03] How to establish a foundation of strong values for yourself (and why it matters) [10:19] How to decide what your beliefs should be in order to have a better life [14:24] Why you need to decide on your favorite flavor of “shit sandwich” [17:24] His description of Newton’s emotional laws and why you shouldn’t always trust your emotions [18:53] How to build your willpower so that you can do things that are difficult [22:38] “Our self worth equals the sum of our emotions over time” [28:06] How to create a new identity and sense of self (how do you find yourself in a moment of crisis?) [31:24] How to develop resilience and why you have a relationship with yourself just as you have a relationship with someone else & the difference between low and high self-esteem [32:44] How to peel back the layers that make up your sense of self [36:19] The truth about identity [40:27] Why you should always be challenging yourself [42:15] Why you should surround yourself with people who disagree with you [42:43] Where you can find out more about Mark Manson [43:29] The impact Mark Manson wants to have in the world [44:04] SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.  What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: join me here at ZERO TO FOUNDER SCALING a business: see if you qualify here. Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu LISTEN TO IMPACT THEORY AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices This week’s guest on Impact Theory with Tom Bilyeu is Mark Manson. Mark Manson is the New York Times bestselling author of The Subtle Art of Not Giving A Fuck and the new book, Everything is Fucked: A Book About Hope. In this episode he talks about eating shit sandwiches, the importance of hope and how to peel away the layers of your values & identity.


[Original air date: May 14, 2019].


SHOW NOTES:

Why Mark Manson focuses on values rather than traditional metrics of success [3:01]

What made Mark Manson change his focus from music to writing and why he “mourned” his change in career [8:03]

How to establish a foundation of strong values for yourself (and why it matters) [10:19]

How to decide what your beliefs should be in order to have a better life [14:24]

Why you need to decide on your favorite flavor of “shit sandwich” [17:24]

His description of Newton’s emotional laws and why you shouldn’t always trust your emotions [18:53]

How to build your willpower so that you can do things that are difficult [22:38]

“Our self worth equals the sum of our emotions over time” [28:06]

How to create a new identity and sense of self (how do you find yourself in a moment of crisis?) [31:24]

How to develop resilience and why you have a relationship with yourself just as you have a relationship with someone else & the difference between low and high self-esteem [32:44]

How to peel back the layers that make up your sense of self [36:19]

The truth about identity [40:27]

Why you should always be challenging yourself [42:15]

Why you should surround yourself with people who disagree with you [42:43]

Where you can find out more about Mark Manson [43:29]

The impact Mark Manson wants to have in the world [44:04]


SUPPORT OUR SPONSORS:

Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod.

Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.



What's up, everybody? It's Tom Bilyeu here:


If you want my help...

Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.


Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu


LISTEN TO IMPACT THEORY AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory


FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2848 Sleep vs. Diet: What Matters More | Shawn Stevenson Tom answers questions from the community including: How to find motivation to do the things you love after work?, How to improve your confidence with women?, and more! [Original air date: March 13, 2019]. SHOWNOTES: How to make a business out of your passion [0:06] How to find motivation to do the things you love after work [3:23] How to stop comparing yourself to other people [5:39] What to do if you’re working in an area that you’re not passionate about (What do you want to be the best in the world at?) [9:11] Do you pursue the things your passion or do you do what is more practical? [14:22] How to improve your confidence with women [20:02] How to create the drive to consistently show up at the gym [25:36] How to pull people out of the matrix with music [28:06] SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: join me here at ZERO TO FOUNDER SCALING a business: see if you qualify here. Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more. LISTEN TO IMPACT THEORY AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 11 Nov 2024 17:08:00 -0000 Sleep vs. Diet: What Matters More | Shawn Stevenson full 40 Impact Theory Tom answers questions from the community including: How to find motivation to do the things you love after work?, How to improve your confidence with women?, and more! Tom answers questions from the community including: How to find motivation to do the things you love after work?, How to improve your confidence with women?, and more! [Original air date: March 13, 2019]. SHOWNOTES: How to make a business out of your passion [0:06] How to find motivation to do the things you love after work [3:23] How to stop comparing yourself to other people [5:39] What to do if you’re working in an area that you’re not passionate about (What do you want to be the best in the world at?) [9:11] Do you pursue the things your passion or do you do what is more practical? [14:22] How to improve your confidence with women [20:02] How to create the drive to consistently show up at the gym [25:36] How to pull people out of the matrix with music [28:06] SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: join me here at ZERO TO FOUNDER SCALING a business: see if you qualify here. Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more. LISTEN TO IMPACT THEORY AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Tom answers questions from the community including: How to find motivation to do the things you love after work?, How to improve your confidence with women?, and more!


[Original air date: March 13, 2019].


SHOWNOTES:

How to make a business out of your passion [0:06]

How to find motivation to do the things you love after work [3:23]

How to stop comparing yourself to other people [5:39]

What to do if you’re working in an area that you’re not passionate about (What do you want to be the best in the world at?) [9:11]

Do you pursue the things your passion or do you do what is more practical? [14:22]

How to improve your confidence with women [20:02]

How to create the drive to consistently show up at the gym [25:36]

How to pull people out of the matrix with music [28:06]


SUPPORT OUR SPONSORS:

Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod.

Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.


What's up, everybody? It's Tom Bilyeu here:


If you want my help...

Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.


Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu


Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more.


LISTEN TO IMPACT THEORY AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory


FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3441 Winning Lessons from a Champion | Danica Patrick Danica Patrick is the most successful female race-car driver ever. And when she burst onto the scene, she attracted a level of attention and pressure that would have crushed the average person. But instead of faltering or quitting, she thrived. On this episode of Impact Theory with Tom Bilyeu, Danica Patrick shares the most valuable lesson she ever learned, discusses the process towards authentic self-belief, and explains how she achieves such incredible focus. [Original air date: September 3, 2019]. SHOW NOTES: Danica hypothesizes on why there are so few women in racing [3:33] Danica explains why she kept racing after her sister quit [4:36] Danica describes how she built a mindset that allows her to win [6:48] Danica shares why she dropped out of high school to go to England to race [8:41] Danica explains why putting in the work eliminated insecurity [11:40] Danica talks about what drives her, and how her passions are organic [13:50] Danica says that her guiding principle is her intuition [18:32] Danica thinks that she isn’t particularly good at dealing with change [20:43] Danica and Tom discuss schooling and education [21:39] Danica and Tom discuss getting over the finish line and authentic self-belief [23:49] Danica explains why, at first, you may have to fake it ‘til you make it [26:15] Danica explains how she deals with pressure [27:09] Danica describes how she changes her mindset when she changes roles [29:06] Danica shares the most valuable lesson she ever learned [30:46] Danica explains how she focuses on the emotions she wants to feel [32:36] Danica answers whether she believes in fate, frequency, energy, reincarnation [34:37] Danica describes why growth always happens through pain [37:28] Danica shares her one pinnacle trait [39:04] FOLLOW: WEBSITE: danicapatrick.com INSTAGRAM: https://bit.ly/2PciKPE FACEBOOK: https://bit.ly/2O6DiZv TWITTER: https://bit.ly/2LyxDZR SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: join me here at ZERO TO FOUNDER SCALING a business: see if you qualify here. Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu LISTEN TO IMPACT THEORY AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 07 Nov 2024 09:00:00 -0000 Winning Lessons from a Champion | Danica Patrick full 39 Impact Theory Danica Patrick shares the most valuable lesson she ever learned, discusses the process towards authentic self-belief, and explains how she achieves such incredible focus. Danica Patrick is the most successful female race-car driver ever. And when she burst onto the scene, she attracted a level of attention and pressure that would have crushed the average person. But instead of faltering or quitting, she thrived. On this episode of Impact Theory with Tom Bilyeu, Danica Patrick shares the most valuable lesson she ever learned, discusses the process towards authentic self-belief, and explains how she achieves such incredible focus. [Original air date: September 3, 2019]. SHOW NOTES: Danica hypothesizes on why there are so few women in racing [3:33] Danica explains why she kept racing after her sister quit [4:36] Danica describes how she built a mindset that allows her to win [6:48] Danica shares why she dropped out of high school to go to England to race [8:41] Danica explains why putting in the work eliminated insecurity [11:40] Danica talks about what drives her, and how her passions are organic [13:50] Danica says that her guiding principle is her intuition [18:32] Danica thinks that she isn’t particularly good at dealing with change [20:43] Danica and Tom discuss schooling and education [21:39] Danica and Tom discuss getting over the finish line and authentic self-belief [23:49] Danica explains why, at first, you may have to fake it ‘til you make it [26:15] Danica explains how she deals with pressure [27:09] Danica describes how she changes her mindset when she changes roles [29:06] Danica shares the most valuable lesson she ever learned [30:46] Danica explains how she focuses on the emotions she wants to feel [32:36] Danica answers whether she believes in fate, frequency, energy, reincarnation [34:37] Danica describes why growth always happens through pain [37:28] Danica shares her one pinnacle trait [39:04] FOLLOW: WEBSITE: danicapatrick.com INSTAGRAM: https://bit.ly/2PciKPE FACEBOOK: https://bit.ly/2O6DiZv TWITTER: https://bit.ly/2LyxDZR SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: join me here at ZERO TO FOUNDER SCALING a business: see if you qualify here. Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu LISTEN TO IMPACT THEORY AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Danica Patrick is the most successful female race-car driver ever. And when she burst onto the scene, she attracted a level of attention and pressure that would have crushed the average person. But instead of faltering or quitting, she thrived. On this episode of Impact Theory with Tom Bilyeu, Danica Patrick shares the most valuable lesson she ever learned, discusses the process towards authentic self-belief, and explains how she achieves such incredible focus.


[Original air date: September 3, 2019].


SHOW NOTES:

Danica hypothesizes on why there are so few women in racing [3:33]

Danica explains why she kept racing after her sister quit [4:36]

Danica describes how she built a mindset that allows her to win [6:48]

Danica shares why she dropped out of high school to go to England to race [8:41]

Danica explains why putting in the work eliminated insecurity [11:40]

Danica talks about what drives her, and how her passions are organic [13:50]

Danica says that her guiding principle is her intuition [18:32]

Danica thinks that she isn’t particularly good at dealing with change [20:43]

Danica and Tom discuss schooling and education [21:39]

Danica and Tom discuss getting over the finish line and authentic self-belief [23:49]

Danica explains why, at first, you may have to fake it ‘til you make it [26:15]

Danica explains how she deals with pressure [27:09]

Danica describes how she changes her mindset when she changes roles [29:06]

Danica shares the most valuable lesson she ever learned [30:46]

Danica explains how she focuses on the emotions she wants to feel [32:36]

Danica answers whether she believes in fate, frequency, energy, reincarnation [34:37]

Danica describes why growth always happens through pain [37:28]

Danica shares her one pinnacle trait [39:04]


FOLLOW:

WEBSITE: danicapatrick.com

INSTAGRAM: https://bit.ly/2PciKPE

FACEBOOK: https://bit.ly/2O6DiZv

TWITTER: https://bit.ly/2LyxDZR


SUPPORT OUR SPONSORS:

Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod.

Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.


What's up, everybody? It's Tom Bilyeu here:


If you want my help...

Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.


Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu


LISTEN TO IMPACT THEORY AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory


FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2623 Tom Bilyeu AMA: 4 Steps to Cure Your Anxiety Tom Bilyeu answers questions asked by the community. [Original air date: December 24, 2017]. SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: join me here at ZERO TO FOUNDER SCALING a business: see if you qualify here. Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu LISTEN TO IMPACT THEORY AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 04 Nov 2024 09:00:00 -0000 Tom Bilyeu AMA: 4 Steps to Cure Your Anxiety full 38 Impact Theory Tom Bilyeu answers questions asked by the community. Tom Bilyeu answers questions asked by the community. [Original air date: December 24, 2017]. SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: join me here at ZERO TO FOUNDER SCALING a business: see if you qualify here. Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu LISTEN TO IMPACT THEORY AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Tom Bilyeu answers questions asked by the community.


[Original air date: December 24, 2017].


SUPPORT OUR SPONSORS:

Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod.

Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.


What's up, everybody? It's Tom Bilyeu here:


If you want my help...

Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.


Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu


LISTEN TO IMPACT THEORY AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory


FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3712 What To Eat for Health and Longevity | Dr. Mark Hyman Functional medicine aims to uncover the laws of biology, treats the human body as an ecosystem, and is about creating health, not just curing illness. Mark Hyman is one of the foremost practitioners of functional medicine, one of its earliest advocates, and is certainly one of its best spokesmen. On this episode, Mark Hyman explains the rationale behind functional medicine and describes its most important features. He also gives detailed advice on improving the diet, talks about what it means to say that food is information, and discusses the connection between the body, mind, gut and brain. Get a copy of Mark's new book "Food Fix" here: https://amzn.to/38mWyY8 SHOW NOTES: What does it mean to say the body is an ecosystem? [1:41] How do you find the root cause of an illness? [3:18] Functional medicine is about creating health, not curing illness [6:08] How should you deal with bacterial overgrowth in the upper gut? [10:05] Mark explains how to test your microbiome [11:33] There is lots of conflicting information on nutrition but there are some common principles [14:40] Factory vegetarian diets harm the environment, but regenerative meat diets help [19:17] Why should we eat more vegetables? [21:30] What are the laws of biology regarding diet and nutrition? [23:19] Soy traditionally was processed in a very different way than it is now [26:30] All food is information [28:00] Mark describes the dietary principles nearly everyone should follow [29:17] Which kinds of vegetables should you be eating? [34:12] Mark explains the effects of eliminating the most toxic foods from a diet [35:56] We have the most inflammatory diet in history, and it directly causes illness [38:17] Mark shares his journey towards Buddhism, wisdom and compassion [41:10] Your brain, mind, body and gut are all connected [43:26] Mark shares the one change people need to make [48:11] FOLLOW MARK: WEBSITE: https://drhyman.com INSTAGRAM: https://bit.ly/31IKBcR FACEBOOK: https://bit.ly/2tN13MP TWITTER: https://bit.ly/2vpGFS4 FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.  LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 31 Oct 2024 08:00:00 -0000 What To Eat for Health and Longevity | Dr. Mark Hyman full 37 Impact Theory Functional medicine aims to uncover the laws of biology, treats the human body as an ecosystem, and is about creating health, not just curing illness. Mark Hyman is one of the foremost practitioners of functional medicine, one of its earliest advocates, and is certainly one of its best spokesmen. Functional medicine aims to uncover the laws of biology, treats the human body as an ecosystem, and is about creating health, not just curing illness. Mark Hyman is one of the foremost practitioners of functional medicine, one of its earliest advocates, and is certainly one of its best spokesmen. On this episode, Mark Hyman explains the rationale behind functional medicine and describes its most important features. He also gives detailed advice on improving the diet, talks about what it means to say that food is information, and discusses the connection between the body, mind, gut and brain. Get a copy of Mark's new book "Food Fix" here: https://amzn.to/38mWyY8 SHOW NOTES: What does it mean to say the body is an ecosystem? [1:41] How do you find the root cause of an illness? [3:18] Functional medicine is about creating health, not curing illness [6:08] How should you deal with bacterial overgrowth in the upper gut? [10:05] Mark explains how to test your microbiome [11:33] There is lots of conflicting information on nutrition but there are some common principles [14:40] Factory vegetarian diets harm the environment, but regenerative meat diets help [19:17] Why should we eat more vegetables? [21:30] What are the laws of biology regarding diet and nutrition? [23:19] Soy traditionally was processed in a very different way than it is now [26:30] All food is information [28:00] Mark describes the dietary principles nearly everyone should follow [29:17] Which kinds of vegetables should you be eating? [34:12] Mark explains the effects of eliminating the most toxic foods from a diet [35:56] We have the most inflammatory diet in history, and it directly causes illness [38:17] Mark shares his journey towards Buddhism, wisdom and compassion [41:10] Your brain, mind, body and gut are all connected [43:26] Mark shares the one change people need to make [48:11] FOLLOW MARK: WEBSITE: https://drhyman.com INSTAGRAM: https://bit.ly/31IKBcR FACEBOOK: https://bit.ly/2tN13MP TWITTER: https://bit.ly/2vpGFS4 FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.  LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices Functional medicine aims to uncover the laws of biology, treats the human body as an ecosystem, and is about creating health, not just curing illness. Mark Hyman is one of the foremost practitioners of functional medicine, one of its earliest advocates, and is certainly one of its best spokesmen.


On this episode, Mark Hyman explains the rationale behind functional medicine and describes its most important features. He also gives detailed advice on improving the diet, talks about what it means to say that food is information, and discusses the connection between the body, mind, gut and brain.


Get a copy of Mark's new book "Food Fix" here: https://amzn.to/38mWyY8


SHOW NOTES:

What does it mean to say the body is an ecosystem? [1:41]

How do you find the root cause of an illness? [3:18]

Functional medicine is about creating health, not curing illness [6:08]

How should you deal with bacterial overgrowth in the upper gut? [10:05]

Mark explains how to test your microbiome [11:33]

There is lots of conflicting information on nutrition but there are some common principles [14:40]

Factory vegetarian diets harm the environment, but regenerative meat diets help [19:17]

Why should we eat more vegetables? [21:30]

What are the laws of biology regarding diet and nutrition? [23:19]

Soy traditionally was processed in a very different way than it is now [26:30]

All food is information [28:00]

Mark describes the dietary principles nearly everyone should follow [29:17]

Which kinds of vegetables should you be eating? [34:12]

Mark explains the effects of eliminating the most toxic foods from a diet [35:56]

We have the most inflammatory diet in history, and it directly causes illness [38:17]

Mark shares his journey towards Buddhism, wisdom and compassion [41:10]

Your brain, mind, body and gut are all connected [43:26]

Mark shares the one change people need to make [48:11]


FOLLOW MARK:

WEBSITE: https://drhyman.com

INSTAGRAM: https://bit.ly/31IKBcR

FACEBOOK: https://bit.ly/2tN13MP

TWITTER: https://bit.ly/2vpGFS4


FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu


SUPPORT OUR SPONSORS:

Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod.

Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.



LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory


Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3150 Defining the Entrepreneur of Tomorrow | Gerard Adams Everyone thought that Gerard was going to fail when he dropped out of college. But what they didn't know is what he lacked in formal training, he made up for in street savvy and a deep understanding of people. He learned fast and worked his way up to becoming a self-made millionaire by the age 24. But when the economy crashed, he lost it all. In refusing to give up, he reimagined his life and career, finding a niche among the millennial community and creating a massive brand that reached over 80 million readers per month. And once his company Elite Daily was acquired for nearly $50 million, he reinvented himself yet again, discovering a passion for cultivating leadership with his social impact accelerator for entrepreneurs, Fownders. Meet the man known as The Millennial Mentor in this episode of Impact Theory with Tom Bilyeu. [Original air date: June 27, 2017]. SHOW NOTES Gerard describes how he lost it all and how his mom encouraged an empowering mindset. [4:47] Gerard recalls the hard lessons he learned growing up and how he learned to switch gears. [7:50] Gerard addresses why he left college to pursue his true passion. [11:38] Tom and Gerard discuss the value of the ability to take risks as an entrepreneur. [15:48] Gerard talks about work ethic and what he believes are the qualities of a great leader. [20:25] Gerard reveals the self-talk he uses to performing under pressure and adversity. [24:55] Gerard revisits an encounter with Tony Robbins that inspired him to become the millennial mentor. [27:22] Tom and Gerard go deep on the magic of the Fownder’s community. [34:55] Gerard explains social currency and how to build winning teams. [41:04] Gerard spells out how he instills confidence in entrepreneurs by teaching them how to fail forward. [45:31] Gerard discloses how to find out who you truly are. [48:34] Gerard defines the impact that wants to have on the world. [51:43] FOLLOW GERARD INSTAGRAM: http://bit.ly/2sDOAIj TWITTER: http://bit.ly/2sCS7aG FACEBOOK: http://bit.ly/2seF4KT LINKEDIN: http://bit.ly/2sDPeFA WEBSITE: http://bit.ly/1O57JYA YOUTUBE: http://bit.ly/1VHrTvs SNAPCHAT: HelloGerard FOLLOW FOWNDERS INSTAGRAM: http://bit.ly/2rsOY8Z TWITTER: http://bit.ly/2tgvlCv FACEBOOK: http://bit.ly/2rJXdNh WEBSITE: http://bit.ly/2sM4QHB FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 28 Oct 2024 08:00:00 -0000 Defining the Entrepreneur of Tomorrow | Gerard Adams full 36 Impact Theory Everyone thought that Gerard was going to fail when he dropped out of college. But what they didn't know is what he lacked in formal training, he made up for in street savvy and a deep understanding of people. He learned fast and worked his way up to becoming a self-made millionaire by the age 24. Everyone thought that Gerard was going to fail when he dropped out of college. But what they didn't know is what he lacked in formal training, he made up for in street savvy and a deep understanding of people. He learned fast and worked his way up to becoming a self-made millionaire by the age 24. But when the economy crashed, he lost it all. In refusing to give up, he reimagined his life and career, finding a niche among the millennial community and creating a massive brand that reached over 80 million readers per month. And once his company Elite Daily was acquired for nearly $50 million, he reinvented himself yet again, discovering a passion for cultivating leadership with his social impact accelerator for entrepreneurs, Fownders. Meet the man known as The Millennial Mentor in this episode of Impact Theory with Tom Bilyeu. [Original air date: June 27, 2017]. SHOW NOTES Gerard describes how he lost it all and how his mom encouraged an empowering mindset. [4:47] Gerard recalls the hard lessons he learned growing up and how he learned to switch gears. [7:50] Gerard addresses why he left college to pursue his true passion. [11:38] Tom and Gerard discuss the value of the ability to take risks as an entrepreneur. [15:48] Gerard talks about work ethic and what he believes are the qualities of a great leader. [20:25] Gerard reveals the self-talk he uses to performing under pressure and adversity. [24:55] Gerard revisits an encounter with Tony Robbins that inspired him to become the millennial mentor. [27:22] Tom and Gerard go deep on the magic of the Fownder’s community. [34:55] Gerard explains social currency and how to build winning teams. [41:04] Gerard spells out how he instills confidence in entrepreneurs by teaching them how to fail forward. [45:31] Gerard discloses how to find out who you truly are. [48:34] Gerard defines the impact that wants to have on the world. [51:43] FOLLOW GERARD INSTAGRAM: http://bit.ly/2sDOAIj TWITTER: http://bit.ly/2sCS7aG FACEBOOK: http://bit.ly/2seF4KT LINKEDIN: http://bit.ly/2sDPeFA WEBSITE: http://bit.ly/1O57JYA YOUTUBE: http://bit.ly/1VHrTvs SNAPCHAT: HelloGerard FOLLOW FOWNDERS INSTAGRAM: http://bit.ly/2rsOY8Z TWITTER: http://bit.ly/2tgvlCv FACEBOOK: http://bit.ly/2rJXdNh WEBSITE: http://bit.ly/2sM4QHB FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices Everyone thought that Gerard was going to fail when he dropped out of college. But what they didn't know is what he lacked in formal training, he made up for in street savvy and a deep understanding of people. He learned fast and worked his way up to becoming a self-made millionaire by the age 24.


But when the economy crashed, he lost it all. In refusing to give up, he reimagined his life and career, finding a niche among the millennial community and creating a massive brand that reached over 80 million readers per month. And once his company Elite Daily was acquired for nearly $50 million, he reinvented himself yet again, discovering a passion for cultivating leadership with his social impact accelerator for entrepreneurs, Fownders. Meet the man known as The Millennial Mentor in this episode of Impact Theory with Tom Bilyeu.


[Original air date: June 27, 2017].


SHOW NOTES

Gerard describes how he lost it all and how his mom encouraged an empowering mindset. [4:47]

Gerard recalls the hard lessons he learned growing up and how he learned to switch gears. [7:50]

Gerard addresses why he left college to pursue his true passion. [11:38]

Tom and Gerard discuss the value of the ability to take risks as an entrepreneur. [15:48]

Gerard talks about work ethic and what he believes are the qualities of a great leader. [20:25]

Gerard reveals the self-talk he uses to performing under pressure and adversity. [24:55]

Gerard revisits an encounter with Tony Robbins that inspired him to become the millennial mentor. [27:22]

Tom and Gerard go deep on the magic of the Fownder’s community. [34:55]

Gerard explains social currency and how to build winning teams. [41:04]

Gerard spells out how he instills confidence in entrepreneurs by teaching them how to fail forward. [45:31]

Gerard discloses how to find out who you truly are. [48:34]

Gerard defines the impact that wants to have on the world. [51:43]


FOLLOW GERARD

INSTAGRAM: http://bit.ly/2sDOAIj

TWITTER: http://bit.ly/2sCS7aG

FACEBOOK: http://bit.ly/2seF4KT

LINKEDIN: http://bit.ly/2sDPeFA

WEBSITE: http://bit.ly/1O57JYA

YOUTUBE: http://bit.ly/1VHrTvs

SNAPCHAT: HelloGerard


FOLLOW FOWNDERS

INSTAGRAM: http://bit.ly/2rsOY8Z

TWITTER: http://bit.ly/2tgvlCv

FACEBOOK: http://bit.ly/2rJXdNh

WEBSITE: http://bit.ly/2sM4QHB


FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu


LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory


Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3544 Your Brain is Just “Guessing” | Lisa Feldman Barrett On this episode of Conversations with Tom, Tom joins neuroscientist, psychologist, and author Dr. Lisa Feldman Barrett to discuss such matters and more as they explore how the human brain develops it’s responses to the world and why it’s important for us to not only understand it for our own sake, but for the benefit of others as well. They discuss the difference between emotion and affect, how our brains develop during childhood, how culture is built into our brains, how concepts are formed and used within our brains, what our body budgets are, and why we should be always approach each other with empathy and compassion first. Order Lisa’s Book, ‘Seven and a Half Lessons About The Brain’: lisafeldmanbarrett.com/books/seven-and-a-half-lessons-about-the-brain/ [Original air date: November 12, 2020]. SHOW NOTES: Intro | Tom introduces today’s guest, neuroscientist, and author Lisa Feldman Barrett. [0:03] Emotions | Lisa discusses the key differences between experiencing emotion and affect. [0:39] Brain Guesses | Lisa breaks down how our brains process data to inform us how to feel. [9:07] Semantic | Lisa reveals why the notion that we don’t experience emotion isn’t semantic. [19:59] Development | Lisa discusses the early development and wiring of a baby’s brain. [25:34] Culture | Lisa discusses how our cultures are developed into us at an early age. [31:04] Usability | Lisa breaks down culture and how they serve us in our pursuit of our goals. [37:31] Concepts | Lisa discusses what concepts are and how they work in our mind’s eye. [42:21] Stuck in the Past | Lisa discusses why people are stuck on past experiences. [54:30] Body Budget | Lisa shares what your body budget is and how you balance it. [57:19] Deficits | Lisa discusses the traits of today’s world that drains our body budgets. [1:03:53] Give and Take | Lisa shares how we influence and balance each other’s body budgets. [1:11:46] Responsibility | Lisa shares why we need to educate ourselves on body budgets. [1:16:52] Little Things | Lisa shares the things we should be mindful of for a more fulfilling life. [1:23:23] Different Paths | Lisa discusses the benefits and disadvantages of a zen approach. [1:25:19] Goals | Lisa discusses how we prioritize in pursuit of achieving our goals. [1:37:58] Empathy | Lisa shares the practice of approaching people with compassion. [1:42:36] FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.  LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 24 Oct 2024 08:00:00 -0000 Your Brain is Just “Guessing” | Lisa Feldman Barrett full 35 Impact Theory On this episode of Conversations with Tom, Tom joins neuroscientist, psychologist, and author Dr. Lisa Feldman Barrett to discuss such matters and more as they explore how the human brain develops it’s responses to the world and why it’s important for us to not only understand it for our own sake, but for the benefit of others as well. On this episode of Conversations with Tom, Tom joins neuroscientist, psychologist, and author Dr. Lisa Feldman Barrett to discuss such matters and more as they explore how the human brain develops it’s responses to the world and why it’s important for us to not only understand it for our own sake, but for the benefit of others as well. They discuss the difference between emotion and affect, how our brains develop during childhood, how culture is built into our brains, how concepts are formed and used within our brains, what our body budgets are, and why we should be always approach each other with empathy and compassion first. Order Lisa’s Book, ‘Seven and a Half Lessons About The Brain’: lisafeldmanbarrett.com/books/seven-and-a-half-lessons-about-the-brain/ [Original air date: November 12, 2020]. SHOW NOTES: Intro | Tom introduces today’s guest, neuroscientist, and author Lisa Feldman Barrett. [0:03] Emotions | Lisa discusses the key differences between experiencing emotion and affect. [0:39] Brain Guesses | Lisa breaks down how our brains process data to inform us how to feel. [9:07] Semantic | Lisa reveals why the notion that we don’t experience emotion isn’t semantic. [19:59] Development | Lisa discusses the early development and wiring of a baby’s brain. [25:34] Culture | Lisa discusses how our cultures are developed into us at an early age. [31:04] Usability | Lisa breaks down culture and how they serve us in our pursuit of our goals. [37:31] Concepts | Lisa discusses what concepts are and how they work in our mind’s eye. [42:21] Stuck in the Past | Lisa discusses why people are stuck on past experiences. [54:30] Body Budget | Lisa shares what your body budget is and how you balance it. [57:19] Deficits | Lisa discusses the traits of today’s world that drains our body budgets. [1:03:53] Give and Take | Lisa shares how we influence and balance each other’s body budgets. [1:11:46] Responsibility | Lisa shares why we need to educate ourselves on body budgets. [1:16:52] Little Things | Lisa shares the things we should be mindful of for a more fulfilling life. [1:23:23] Different Paths | Lisa discusses the benefits and disadvantages of a zen approach. [1:25:19] Goals | Lisa discusses how we prioritize in pursuit of achieving our goals. [1:37:58] Empathy | Lisa shares the practice of approaching people with compassion. [1:42:36] FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.  LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices On this episode of Conversations with Tom, Tom joins neuroscientist, psychologist, and author Dr. Lisa Feldman Barrett to discuss such matters and more as they explore how the human brain develops it’s responses to the world and why it’s important for us to not only understand it for our own sake, but for the benefit of others as well. They discuss the difference between emotion and affect, how our brains develop during childhood, how culture is built into our brains, how concepts are formed and used within our brains, what our body budgets are, and why we should be always approach each other with empathy and compassion first.


Order Lisa’s Book, ‘Seven and a Half Lessons About The Brain’: lisafeldmanbarrett.com/books/seven-and-a-half-lessons-about-the-brain/


[Original air date: November 12, 2020].


SHOW NOTES:

Intro | Tom introduces today’s guest, neuroscientist, and author Lisa Feldman Barrett. [0:03]

Emotions | Lisa discusses the key differences between experiencing emotion and affect. [0:39]

Brain Guesses | Lisa breaks down how our brains process data to inform us how to feel. [9:07]

Semantic | Lisa reveals why the notion that we don’t experience emotion isn’t semantic. [19:59]

Development | Lisa discusses the early development and wiring of a baby’s brain. [25:34]

Culture | Lisa discusses how our cultures are developed into us at an early age. [31:04]

Usability | Lisa breaks down culture and how they serve us in our pursuit of our goals. [37:31]

Concepts | Lisa discusses what concepts are and how they work in our mind’s eye. [42:21]

Stuck in the Past | Lisa discusses why people are stuck on past experiences. [54:30]

Body Budget | Lisa shares what your body budget is and how you balance it. [57:19]

Deficits | Lisa discusses the traits of today’s world that drains our body budgets. [1:03:53]

Give and Take | Lisa shares how we influence and balance each other’s body budgets. [1:11:46]

Responsibility | Lisa shares why we need to educate ourselves on body budgets. [1:16:52]

Little Things | Lisa shares the things we should be mindful of for a more fulfilling life. [1:23:23]

Different Paths | Lisa discusses the benefits and disadvantages of a zen approach. [1:25:19]

Goals | Lisa discusses how we prioritize in pursuit of achieving our goals. [1:37:58]

Empathy | Lisa shares the practice of approaching people with compassion. [1:42:36]


FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu


SUPPORT OUR SPONSORS:

Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod.

Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.



LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory


Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 6818 Tom Bilyeu Q&A: Find Your Why and Discover Your Interests Tom Bilyeu and Cindy Okereke answer questions from the Impact Theory community. Some topics include: *Developing your bliss and building your why. *How to gain retrospection to find your true passion *The top three things Tom would teach his kids *Coping with mental illness *And more... [Original air date: July 2, 2017]. Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the cultivation of empowering content. Every piece of content Impact Theory creates is meant to underscore the company mission to free people from The Matrix and help them unlock their true potential. Impact Theory exists to inspire the next generation of game-changing companies and creators that will make a true and lasting impact on the world. FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.  LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 21 Oct 2024 08:00:00 -0000 Tom Bilyeu Q&A: Find Your Why and Discover Your Interests full 34 Impact Theory Tom Bilyeu and Cindy Okereke answer questions from the Impact Theory community. Some topics include: *Developing your bliss and building your why. *How to gain retrospection to find your true passion *The top three things Tom would teach his kids *Coping with mental illness *And more... Tom Bilyeu and Cindy Okereke answer questions from the Impact Theory community. Some topics include: *Developing your bliss and building your why. *How to gain retrospection to find your true passion *The top three things Tom would teach his kids *Coping with mental illness *And more... [Original air date: July 2, 2017]. Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the cultivation of empowering content. Every piece of content Impact Theory creates is meant to underscore the company mission to free people from The Matrix and help them unlock their true potential. Impact Theory exists to inspire the next generation of game-changing companies and creators that will make a true and lasting impact on the world. FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.  LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices Tom Bilyeu and Cindy Okereke answer questions from the Impact Theory community. Some topics include: *Developing your bliss and building your why. *How to gain retrospection to find your true passion *The top three things Tom would teach his kids *Coping with mental illness *And more...


[Original air date: July 2, 2017].


Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the cultivation of empowering content. Every piece of content Impact Theory creates is meant to underscore the company mission to free people from The Matrix and help them unlock their true potential.


Impact Theory exists to inspire the next generation of game-changing companies and creators that will make a true and lasting impact on the world.


FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu


SUPPORT OUR SPONSORS:

Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod.

Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.



LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory


Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3520 The Shocking Truth Behind Heart Disease | Dr. Jack Wolfson This week’s guest on Health Theory is Dr. Jack Wolfson. Dr Wolfson is a board-certified cardiologist and the founder Wolfson Cardiology where he uses in-depth testing and targeted nutrition to prevent and treat cardiovascular disease. In this episode he talks about how to live to 100, body pollution and how to properly do the paleo diet. [Original air date: February 8, 2021]. BUY THE PALEO CARDIOLOGIST: https://amzn.to/2YI8f6u SHOW NOTES What everybody should be doing in terms of lifestyle to live a long and healthy life [2:05] What you should keep in your fridge and pantry if you want to be healthier [10:39] Dr. Wolfson talks about how people develop inflammation in the heart [13:59] You’ve heard of leaky gut, but have you heard of “leaky heart”? [15:45] Dr. Wolfson talks about why fruit isn’t healthy [21:33] What’s your daily routine? Dr. Wolfson talks about his daily routine [24:22] Should you be fasting? [28:01] Why he recommends high intensity interval training over long slow training [33:55] The benefits of being barefoot [37:51] Where heavy metals are contaminating your life and how to mitigate your exposure [43:59] FOLLOW JACK WOLFSON WEBSITE: https://www.thedrswolfson.com TWITTER: https://twitter.com/thedrswolfson INSTAGRAM: https://www.instagram.com/thedrswolfson/ FACEBOOK: https://www.facebook.com/TheDrsWolfson FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.  LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 17 Oct 2024 08:00:00 -0000 The Shocking Truth Behind Heart Disease | Dr. Jack Wolfson full 33 Impact Theory This week’s guest on Health Theory is Dr. Jack Wolfson. Dr Wolfson is a board-certified cardiologist and the founder Wolfson Cardiology where he uses in-depth testing and targeted nutrition to prevent and treat cardiovascular disease. In this episode he talks about how to live to 100, body pollution and how to properly do the paleo diet. This week’s guest on Health Theory is Dr. Jack Wolfson. Dr Wolfson is a board-certified cardiologist and the founder Wolfson Cardiology where he uses in-depth testing and targeted nutrition to prevent and treat cardiovascular disease. In this episode he talks about how to live to 100, body pollution and how to properly do the paleo diet. [Original air date: February 8, 2021]. BUY THE PALEO CARDIOLOGIST: https://amzn.to/2YI8f6u SHOW NOTES What everybody should be doing in terms of lifestyle to live a long and healthy life [2:05] What you should keep in your fridge and pantry if you want to be healthier [10:39] Dr. Wolfson talks about how people develop inflammation in the heart [13:59] You’ve heard of leaky gut, but have you heard of “leaky heart”? [15:45] Dr. Wolfson talks about why fruit isn’t healthy [21:33] What’s your daily routine? Dr. Wolfson talks about his daily routine [24:22] Should you be fasting? [28:01] Why he recommends high intensity interval training over long slow training [33:55] The benefits of being barefoot [37:51] Where heavy metals are contaminating your life and how to mitigate your exposure [43:59] FOLLOW JACK WOLFSON WEBSITE: https://www.thedrswolfson.com TWITTER: https://twitter.com/thedrswolfson INSTAGRAM: https://www.instagram.com/thedrswolfson/ FACEBOOK: https://www.facebook.com/TheDrsWolfson FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.  LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices This week’s guest on Health Theory is Dr. Jack Wolfson. Dr Wolfson is a board-certified cardiologist and the founder Wolfson Cardiology where he uses in-depth testing and targeted nutrition to prevent and treat cardiovascular disease. In this episode he talks about how to live to 100, body pollution and how to properly do the paleo diet.


[Original air date: February 8, 2021].


BUY THE PALEO CARDIOLOGIST: https://amzn.to/2YI8f6u


SHOW NOTES

What everybody should be doing in terms of lifestyle to live a long and healthy life [2:05]

What you should keep in your fridge and pantry if you want to be healthier [10:39]

Dr. Wolfson talks about how people develop inflammation in the heart [13:59]

You’ve heard of leaky gut, but have you heard of “leaky heart”? [15:45]

Dr. Wolfson talks about why fruit isn’t healthy [21:33]

What’s your daily routine? Dr. Wolfson talks about his daily routine [24:22]

Should you be fasting? [28:01]

Why he recommends high intensity interval training over long slow training [33:55]

The benefits of being barefoot [37:51]

Where heavy metals are contaminating your life and how to mitigate your exposure [43:59]


FOLLOW JACK WOLFSON

WEBSITE: https://www.thedrswolfson.com

TWITTER: https://twitter.com/thedrswolfson

INSTAGRAM: https://www.instagram.com/thedrswolfson/

FACEBOOK: https://www.facebook.com/TheDrsWolfson


FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu


SUPPORT OUR SPONSORS:

Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod.

Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.



LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory


Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3085 Rejection Is Inevitable and the Key to Success | Leila Janah Leila Janah didn’t have the money to start her company, but she didn’t let that hold her back. She paid her way through Harvard by cleaning toilets, serving cocktails, and tutoring wealthy students while pitching her sustainable business model to anyone who would listen. Since the inception of her company, Samasource--named as one of Fast Company's most innovative companies in 2016--Leila has employed nearly 10,000 people and helped nearly 35,000 people permanently move above the poverty line. Her customers are some of the world’s biggest companies such as Google, Microsoft, Walmart, eBay and she’s been profiled in The New York Times, WIRED, Forbes, and Inc. Leila also founded LXMI (pronounced luxe-me) which is the first social impact beauty brand to be sold at Sephora. Meet the founder, author, and social entrepreneur who believes in reversing poverty one job at a time in this episode of Impact Theory with Tom Bilyeu. [Original air date: December 22, 2020]. SHOW NOTES Leila walks through how grit was baked into her upbringing. [2:14 ] Leila talks about post-traumatic growth and how you can build resilience. [5:15] Tom and Leila dive into her personal narrative and how she found refuge in social impact. [7:10] Leila opens up about her struggle with depression and finding nourishment for her soul. [11:20] Leila takes you through the 4-step process that you can use to keep yourself grounded. [15:20] Leila explains the benefits of “the pause.” [17:34] Tom and Leila discuss how she helps people in the gig economy. [20:51] Leila debunks the myth that people who work in service of humanity are flawless. [23:31 ] Leila shines the light on profit versus non-profit and why she chose to launch a benefit corporation.[28:28] Leila shares valuable about what she looks for in team members. [34:20] Tom and Leila go deep on the first steps that she took to start her business. [35:14] Leila recalls living in Ghana and the reverse culture shock she experienced coming home. [42:17] Leila talks about the reality of scarcity and the power of unleashing untapped potential.[49:07] Leila defines the impact that she wants to have on the world. [51:04] FOLLOW LEILA INSTAGRAM: http://bit.ly/2yUJOJT TWITTER: http://bit.ly/1ypYSaC FACEBOOK: http://bit.ly/2c1yQDw LINKEDIN: http://bit.ly/2lrlolO WEBSITE: http://bit.ly/2kNbeWW GIVE WORK WEBSITE: http://bit.ly/2zQiQ39 FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.  LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 14 Oct 2024 08:00:00 -0000 Rejection Is Inevitable and the Key to Success | Leila Janah full 32 Impact Theory Leila Janah didn’t have the money to start her company, but she didn’t let that hold her back. She paid her way through Harvard by cleaning toilets, serving cocktails, and tutoring wealthy students while pitching her sustainable business model to anyone who would listen. Leila Janah didn’t have the money to start her company, but she didn’t let that hold her back. She paid her way through Harvard by cleaning toilets, serving cocktails, and tutoring wealthy students while pitching her sustainable business model to anyone who would listen. Since the inception of her company, Samasource--named as one of Fast Company's most innovative companies in 2016--Leila has employed nearly 10,000 people and helped nearly 35,000 people permanently move above the poverty line. Her customers are some of the world’s biggest companies such as Google, Microsoft, Walmart, eBay and she’s been profiled in The New York Times, WIRED, Forbes, and Inc. Leila also founded LXMI (pronounced luxe-me) which is the first social impact beauty brand to be sold at Sephora. Meet the founder, author, and social entrepreneur who believes in reversing poverty one job at a time in this episode of Impact Theory with Tom Bilyeu. [Original air date: December 22, 2020]. SHOW NOTES Leila walks through how grit was baked into her upbringing. [2:14 ] Leila talks about post-traumatic growth and how you can build resilience. [5:15] Tom and Leila dive into her personal narrative and how she found refuge in social impact. [7:10] Leila opens up about her struggle with depression and finding nourishment for her soul. [11:20] Leila takes you through the 4-step process that you can use to keep yourself grounded. [15:20] Leila explains the benefits of “the pause.” [17:34] Tom and Leila discuss how she helps people in the gig economy. [20:51] Leila debunks the myth that people who work in service of humanity are flawless. [23:31 ] Leila shines the light on profit versus non-profit and why she chose to launch a benefit corporation.[28:28] Leila shares valuable about what she looks for in team members. [34:20] Tom and Leila go deep on the first steps that she took to start her business. [35:14] Leila recalls living in Ghana and the reverse culture shock she experienced coming home. [42:17] Leila talks about the reality of scarcity and the power of unleashing untapped potential.[49:07] Leila defines the impact that she wants to have on the world. [51:04] FOLLOW LEILA INSTAGRAM: http://bit.ly/2yUJOJT TWITTER: http://bit.ly/1ypYSaC FACEBOOK: http://bit.ly/2c1yQDw LINKEDIN: http://bit.ly/2lrlolO WEBSITE: http://bit.ly/2kNbeWW GIVE WORK WEBSITE: http://bit.ly/2zQiQ39 FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.  LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices Leila Janah didn’t have the money to start her company, but she didn’t let that hold her back. She paid her way through Harvard by cleaning toilets, serving cocktails, and tutoring wealthy students while pitching her sustainable business model to anyone who would listen.


Since the inception of her company, Samasource--named as one of Fast Company's most innovative companies in 2016--Leila has employed nearly 10,000 people and helped nearly 35,000 people permanently move above the poverty line. Her customers are some of the world’s biggest companies such as Google, Microsoft, Walmart, eBay and she’s been profiled in The New York Times, WIRED, Forbes, and Inc.


Leila also founded LXMI (pronounced luxe-me) which is the first social impact beauty brand to be sold at Sephora. Meet the founder, author, and social entrepreneur who believes in reversing poverty one job at a time in this episode of Impact Theory with Tom Bilyeu.


[Original air date: December 22, 2020].


SHOW NOTES

Leila walks through how grit was baked into her upbringing. [2:14 ]

Leila talks about post-traumatic growth and how you can build resilience. [5:15]

Tom and Leila dive into her personal narrative and how she found refuge in social impact. [7:10] Leila opens up about her struggle with depression and finding nourishment for her soul. [11:20]

Leila takes you through the 4-step process that you can use to keep yourself grounded. [15:20]

Leila explains the benefits of “the pause.” [17:34] Tom and Leila discuss how she helps people in the gig economy. [20:51]

Leila debunks the myth that people who work in service of humanity are flawless. [23:31 ]

Leila shines the light on profit versus non-profit and why she chose to launch a benefit corporation.[28:28]

Leila shares valuable about what she looks for in team members. [34:20]

Tom and Leila go deep on the first steps that she took to start her business. [35:14]

Leila recalls living in Ghana and the reverse culture shock she experienced coming home. [42:17]

Leila talks about the reality of scarcity and the power of unleashing untapped potential.[49:07]

Leila defines the impact that she wants to have on the world. [51:04]


FOLLOW LEILA

INSTAGRAM: http://bit.ly/2yUJOJT

TWITTER: http://bit.ly/1ypYSaC

FACEBOOK: http://bit.ly/2c1yQDw

LINKEDIN: http://bit.ly/2lrlolO

WEBSITE: http://bit.ly/2kNbeWW

GIVE WORK WEBSITE: http://bit.ly/2zQiQ39


FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu


SUPPORT OUR SPONSORS:

Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod.

Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.



LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory


Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3401 How to Overcome Trauma and Take Back Your Life | Wesley Chapman Wesley Chapman has been an entrepreneur since the tender age of eight-years-old. Transforming the ashes of his youth into the beauty that is his life’s current work, he sits down with Tom Bilyeu to discuss overcoming victimization and the power of rewriting your personal narrative in this episode of Impact Theory. [Original air date: March 21, 2017]. SHOW NOTES Wes talks about uncovering beauty in the midst of darkness. [2:42] Wes describes how he used self-talk to overcome his painful childhood. [5:19] Wes unpacks the first step toward putting the victim to bed. [10:26] Tom & Wes discuss rewriting your story and letting go of victimization. [15:07] Wes explains the Elmo Effect. [18:27] Wes expounds on understanding things differently by changing your perspective. [22:32] Wes shares his favorite superhero and using his suit of armor as a tool. [27:30] Tom & Wes talk about the power of storytelling. [31:31] Wes explains the definition of true empowerment. [37:14] Wes defines the impact he wants to have on the world. [42:18] Wes emphasizes the importance of making one different choice. [43:27] FOLLOW WES WEBSITE: http://bit.ly/2mdaej7 ORGANIZATION: http://bit.ly/2mKu46v TWITTER: http://bit.ly/2n51bOq FACEBOOK: http://bit.ly/2n4G8vN FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.  LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 10 Oct 2024 08:00:00 -0000 How to Overcome Trauma and Take Back Your Life | Wesley Chapman full 31 Impact Theory Wesley Chapman has been an entrepreneur since the tender age of eight-years-old. Transforming the ashes of his youth into the beauty that is his life’s current work, he sits down with Tom Bilyeu to discuss overcoming victimization and the power of rewriting your personal narrative in this episode of Impact Theory. Wesley Chapman has been an entrepreneur since the tender age of eight-years-old. Transforming the ashes of his youth into the beauty that is his life’s current work, he sits down with Tom Bilyeu to discuss overcoming victimization and the power of rewriting your personal narrative in this episode of Impact Theory. [Original air date: March 21, 2017]. SHOW NOTES Wes talks about uncovering beauty in the midst of darkness. [2:42] Wes describes how he used self-talk to overcome his painful childhood. [5:19] Wes unpacks the first step toward putting the victim to bed. [10:26] Tom & Wes discuss rewriting your story and letting go of victimization. [15:07] Wes explains the Elmo Effect. [18:27] Wes expounds on understanding things differently by changing your perspective. [22:32] Wes shares his favorite superhero and using his suit of armor as a tool. [27:30] Tom & Wes talk about the power of storytelling. [31:31] Wes explains the definition of true empowerment. [37:14] Wes defines the impact he wants to have on the world. [42:18] Wes emphasizes the importance of making one different choice. [43:27] FOLLOW WES WEBSITE: http://bit.ly/2mdaej7 ORGANIZATION: http://bit.ly/2mKu46v TWITTER: http://bit.ly/2n51bOq FACEBOOK: http://bit.ly/2n4G8vN FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.  LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices Wesley Chapman has been an entrepreneur since the tender age of eight-years-old. Transforming the ashes of his youth into the beauty that is his life’s current work, he sits down with Tom Bilyeu to discuss overcoming victimization and the power of rewriting your personal narrative in this episode of Impact Theory. [Original air date: March 21, 2017].


SHOW NOTES

Wes talks about uncovering beauty in the midst of darkness. [2:42]

Wes describes how he used self-talk to overcome his painful childhood. [5:19]

Wes unpacks the first step toward putting the victim to bed. [10:26]

Tom & Wes discuss rewriting your story and letting go of victimization. [15:07]

Wes explains the Elmo Effect. [18:27]

Wes expounds on understanding things differently by changing your perspective. [22:32]

Wes shares his favorite superhero and using his suit of armor as a tool. [27:30]

Tom & Wes talk about the power of storytelling. [31:31]

Wes explains the definition of true empowerment. [37:14]

Wes defines the impact he wants to have on the world. [42:18]

Wes emphasizes the importance of making one different choice. [43:27]


FOLLOW WES

WEBSITE: http://bit.ly/2mdaej7

ORGANIZATION: http://bit.ly/2mKu46v

TWITTER: http://bit.ly/2n51bOq

FACEBOOK: http://bit.ly/2n4G8vN


FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu


SUPPORT OUR SPONSORS:

Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod.

Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.



LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory


Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2768 Tom Bilyeu AMA: They Are Judging You, Now What? Tom answers questions from the community such as: The 50/50 truth about the law of attraction, How to do mental jiu jitsu & destroy negative thoughts, and more! [Original air date: October 27, 2019]. SHOW NOTES How to love the process of getting better at whatever you want while overcoming self doubt and lack of confidence [2:10] The new secret to success [5:03] What to do if you’ve lost your “why” [9:40] How to build your confidence [11:27] How to change your mindset and breakthrough self sabotage to accomplish your goals [15:39] Why you need to make sure your goal is something you legit care about [19:46] How to leverage pain to change behavior? [22:52] The 50/50 truth about the law of attraction [30:07] How to do mental jiu jitsu & destroy negative thoughts [32:17] How to feel good about yourself all the time- do things that you’re excited about [33:43] How to go from empty dreamer to dreamer with drive [38:30] FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.  LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 07 Oct 2024 08:00:00 -0000 Tom Bilyeu AMA: They Are Judging You, Now What? full 30 Impact Theory Tom answers questions from the community such as: The 50/50 truth about the law of attraction, How to do mental jiu jitsu & destroy negative thoughts, and more! Tom answers questions from the community such as: The 50/50 truth about the law of attraction, How to do mental jiu jitsu & destroy negative thoughts, and more! [Original air date: October 27, 2019]. SHOW NOTES How to love the process of getting better at whatever you want while overcoming self doubt and lack of confidence [2:10] The new secret to success [5:03] What to do if you’ve lost your “why” [9:40] How to build your confidence [11:27] How to change your mindset and breakthrough self sabotage to accomplish your goals [15:39] Why you need to make sure your goal is something you legit care about [19:46] How to leverage pain to change behavior? [22:52] The 50/50 truth about the law of attraction [30:07] How to do mental jiu jitsu & destroy negative thoughts [32:17] How to feel good about yourself all the time- do things that you’re excited about [33:43] How to go from empty dreamer to dreamer with drive [38:30] FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.  LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices Tom answers questions from the community such as: The 50/50 truth about the law of attraction, How to do mental jiu jitsu & destroy negative thoughts, and more!


[Original air date: October 27, 2019].


SHOW NOTES

How to love the process of getting better at whatever you want while overcoming self doubt and lack of confidence [2:10]

The new secret to success [5:03]

What to do if you’ve lost your “why” [9:40]

How to build your confidence [11:27]

How to change your mindset and breakthrough self sabotage to accomplish your goals [15:39]

Why you need to make sure your goal is something you legit care about [19:46]

How to leverage pain to change behavior? [22:52]

The 50/50 truth about the law of attraction [30:07]

How to do mental jiu jitsu & destroy negative thoughts [32:17]

How to feel good about yourself all the time- do things that you’re excited about [33:43]

How to go from empty dreamer to dreamer with drive [38:30]


FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu


SUPPORT OUR SPONSORS:

Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod.

Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.



LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory


Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2983 Build Muscle, Lose Fat & Fight Disease: Secrets from the World’s Strongest Bodybuilder | Stan Efferding Today, we dive deep into the world of nutrition, fitness, and long-term health with none other than Stan Efferding, renowned as the world's strongest bodybuilder. In this episode, Stan breaks down the vital importance of vitamins and nutrients for blood sugar regulation, dispelling common dietary myths, particularly around cholesterol. He emphasizes the benefits of whole eggs and discusses liver health, offering practical tips on diet, supplementation, and weight management. We also explore the significance of individualized dietary approaches, successful weight loss strategies, and the dangers of extreme fad diets. Stan shares his personal journey in bodybuilding, his meticulous health monitoring methods, and the core principles of his Vertical Diet—highlighting nutrient-dense foods like red meat and white rice. Tune in as Stan Efferding provides invaluable insights into optimizing health, overcoming nutritional misconceptions, and maintaining athletic performance through disciplined eating and training. Whether you're looking to transform your body, optimize your diet, or gain a competitive edge, this episode is packed with actionable advice tailored just for you. [Original air date: 1-20-22]. SHOWNOTES: 00:00 Delayed puberty due to lack of sleep. 08:25 Early exercise should focus on basic movements. 10:58 Chronological vs physiological age: impacts in youth sports. 15:48 Anger channeled for motivation in weight lifting. 21:33 Overtraining, under eating, wrong exercise approach. 26:15 Bulk volume, mid-range reps, varied sets. 31:23 Inclusive approach to nutrition and exercise. 39:43 Restrictive diets may improve metabolic markers temporarily. 46:25 Muscle movement increases glucose uptake post-meal. 51:01 Maintaining long-term health through nutrition and fitness. 53:11 Losing weight reduces systolic blood pressure significantly. 59:33 Diet and cholesterol misinformation, supplementation considerations. FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.  LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 03 Oct 2024 08:00:00 -0000 Build Muscle, Lose Fat & Fight Disease: Secrets from the World’s Strongest Bodybuilder | Stan Efferding full 29 Impact Theory Today, we dive deep into the world of nutrition, fitness, and long-term health with none other than Stan Efferding, renowned as the world's strongest bodybuilder. Today, we dive deep into the world of nutrition, fitness, and long-term health with none other than Stan Efferding, renowned as the world's strongest bodybuilder. In this episode, Stan breaks down the vital importance of vitamins and nutrients for blood sugar regulation, dispelling common dietary myths, particularly around cholesterol. He emphasizes the benefits of whole eggs and discusses liver health, offering practical tips on diet, supplementation, and weight management. We also explore the significance of individualized dietary approaches, successful weight loss strategies, and the dangers of extreme fad diets. Stan shares his personal journey in bodybuilding, his meticulous health monitoring methods, and the core principles of his Vertical Diet—highlighting nutrient-dense foods like red meat and white rice. Tune in as Stan Efferding provides invaluable insights into optimizing health, overcoming nutritional misconceptions, and maintaining athletic performance through disciplined eating and training. Whether you're looking to transform your body, optimize your diet, or gain a competitive edge, this episode is packed with actionable advice tailored just for you. [Original air date: 1-20-22]. SHOWNOTES: 00:00 Delayed puberty due to lack of sleep. 08:25 Early exercise should focus on basic movements. 10:58 Chronological vs physiological age: impacts in youth sports. 15:48 Anger channeled for motivation in weight lifting. 21:33 Overtraining, under eating, wrong exercise approach. 26:15 Bulk volume, mid-range reps, varied sets. 31:23 Inclusive approach to nutrition and exercise. 39:43 Restrictive diets may improve metabolic markers temporarily. 46:25 Muscle movement increases glucose uptake post-meal. 51:01 Maintaining long-term health through nutrition and fitness. 53:11 Losing weight reduces systolic blood pressure significantly. 59:33 Diet and cholesterol misinformation, supplementation considerations. FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.  LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices Today, we dive deep into the world of nutrition, fitness, and long-term health with none other than Stan Efferding, renowned as the world's strongest bodybuilder. In this episode, Stan breaks down the vital importance of vitamins and nutrients for blood sugar regulation, dispelling common dietary myths, particularly around cholesterol. He emphasizes the benefits of whole eggs and discusses liver health, offering practical tips on diet, supplementation, and weight management.


We also explore the significance of individualized dietary approaches, successful weight loss strategies, and the dangers of extreme fad diets. Stan shares his personal journey in bodybuilding, his meticulous health monitoring methods, and the core principles of his Vertical Diet—highlighting nutrient-dense foods like red meat and white rice.


Tune in as Stan Efferding provides invaluable insights into optimizing health, overcoming nutritional misconceptions, and maintaining athletic performance through disciplined eating and training. Whether you're looking to transform your body, optimize your diet, or gain a competitive edge, this episode is packed with actionable advice tailored just for you.


[Original air date: 1-20-22].


SHOWNOTES:

00:00 Delayed puberty due to lack of sleep.

08:25 Early exercise should focus on basic movements.

10:58 Chronological vs physiological age: impacts in youth sports.

15:48 Anger channeled for motivation in weight lifting.

21:33 Overtraining, under eating, wrong exercise approach.

26:15 Bulk volume, mid-range reps, varied sets.

31:23 Inclusive approach to nutrition and exercise.

39:43 Restrictive diets may improve metabolic markers temporarily.

46:25 Muscle movement increases glucose uptake post-meal.

51:01 Maintaining long-term health through nutrition and fitness.

53:11 Losing weight reduces systolic blood pressure significantly.

59:33 Diet and cholesterol misinformation, supplementation considerations.


FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu


SUPPORT OUR SPONSORS:

Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod.

Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.



LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory


Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3985 yes Ramit Sethi Will Teach You Proven Strategies to Be Rich Are you tired of personal finance advice that makes you feel terrible for buying lattes? Well, the “no-BS money man for the new generation”, Ramit Sethi, is tired of bad personal finance advice too. Instead of giving you guilt trips about life’s daily pleasures, he tells you how to negotiate a 25k raise. On this episode of Impact Theory with Tom Bilyeu, Ramit Sethi, author of “I Will Teach You to be Rich”, does just that. Find out how to negotiate big raises, control your spending, get out of debt, and form positive money habits that will make you financially free. [Original air date: 8-13-19]. SHOW NOTES: Ramit describes the connections between systemic inequality and mindset [2:39] Ramit talks about how 90% of people in debt don’t know how much they owe [4:16] Ramit describes people’s invisible beliefs about money [5:35] Tom and Ramit discuss how to get through to people about making money [8:09] Tom and Ramit discuss spending on what you really love [12:20] Ramit defines a rich life [14:54] Ramit and Tom discuss dark beliefs around money [16:35] Ramit explains how to get a 25k raise [23:15] Ramit advocates that people desperately crave the truth [30:06] Ramit illustrates how people victimize themselves [31:53] What kinds of rules should people have around money? [34:53] Ramit discusses core values and money [38:06] Ramit describes how to have deep conversations in relationships [40:41] Ramit explains what rules new couples should have around money [43:20] How people should think about saving and debt [45:58] Ramit talks about the small minority of people who are obsessed with money [48:17] Ramit shares the impact he wants to have on the world [49:39] FOLLOW: WEBSITE: www.iwillteachyoutoberich.com INSTAGRAM: http://bit.ly/2YMAtNb TWITTER: http://bit.ly/2KsVAiA FACEBOOK: http://bit.ly/2Kuh3ro FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.  LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 30 Sep 2024 08:00:00 -0000 Ramit Sethi Will Teach You Proven Strategies to Be Rich full 28 Impact Theory Ramit Sethi, author of “I Will Teach You to be Rich”, does just that. Find out how to negotiate big raises, control your spending, get out of debt, and form positive money habits that will make you financially free. Are you tired of personal finance advice that makes you feel terrible for buying lattes? Well, the “no-BS money man for the new generation”, Ramit Sethi, is tired of bad personal finance advice too. Instead of giving you guilt trips about life’s daily pleasures, he tells you how to negotiate a 25k raise. On this episode of Impact Theory with Tom Bilyeu, Ramit Sethi, author of “I Will Teach You to be Rich”, does just that. Find out how to negotiate big raises, control your spending, get out of debt, and form positive money habits that will make you financially free. [Original air date: 8-13-19]. SHOW NOTES: Ramit describes the connections between systemic inequality and mindset [2:39] Ramit talks about how 90% of people in debt don’t know how much they owe [4:16] Ramit describes people’s invisible beliefs about money [5:35] Tom and Ramit discuss how to get through to people about making money [8:09] Tom and Ramit discuss spending on what you really love [12:20] Ramit defines a rich life [14:54] Ramit and Tom discuss dark beliefs around money [16:35] Ramit explains how to get a 25k raise [23:15] Ramit advocates that people desperately crave the truth [30:06] Ramit illustrates how people victimize themselves [31:53] What kinds of rules should people have around money? [34:53] Ramit discusses core values and money [38:06] Ramit describes how to have deep conversations in relationships [40:41] Ramit explains what rules new couples should have around money [43:20] How people should think about saving and debt [45:58] Ramit talks about the small minority of people who are obsessed with money [48:17] Ramit shares the impact he wants to have on the world [49:39] FOLLOW: WEBSITE: www.iwillteachyoutoberich.com INSTAGRAM: http://bit.ly/2YMAtNb TWITTER: http://bit.ly/2KsVAiA FACEBOOK: http://bit.ly/2Kuh3ro FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.  LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices Are you tired of personal finance advice that makes you feel terrible for buying lattes? Well, the “no-BS money man for the new generation”, Ramit Sethi, is tired of bad personal finance advice too. Instead of giving you guilt trips about life’s daily pleasures, he tells you how to negotiate a 25k raise.


On this episode of Impact Theory with Tom Bilyeu, Ramit Sethi, author of “I Will Teach You to be Rich”, does just that. Find out how to negotiate big raises, control your spending, get out of debt, and form positive money habits that will make you financially free.


[Original air date: 8-13-19].


SHOW NOTES:

Ramit describes the connections between systemic inequality and mindset [2:39]

Ramit talks about how 90% of people in debt don’t know how much they owe [4:16]

Ramit describes people’s invisible beliefs about money [5:35]

Tom and Ramit discuss how to get through to people about making money [8:09]

Tom and Ramit discuss spending on what you really love [12:20]

Ramit defines a rich life [14:54]

Ramit and Tom discuss dark beliefs around money [16:35]

Ramit explains how to get a 25k raise [23:15]

Ramit advocates that people desperately crave the truth [30:06]

Ramit illustrates how people victimize themselves [31:53]

What kinds of rules should people have around money? [34:53]

Ramit discusses core values and money [38:06]

Ramit describes how to have deep conversations in relationships [40:41]

Ramit explains what rules new couples should have around money [43:20]

How people should think about saving and debt [45:58]

Ramit talks about the small minority of people who are obsessed with money [48:17]

Ramit shares the impact he wants to have on the world [49:39]


FOLLOW:

WEBSITE: www.iwillteachyoutoberich.com

INSTAGRAM: http://bit.ly/2YMAtNb

TWITTER: http://bit.ly/2KsVAiA

FACEBOOK: http://bit.ly/2Kuh3ro


FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu


SUPPORT OUR SPONSORS:

Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod.

Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.



LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory


Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3158 yes Good Intentions, Bad Ideas: How They’re Leading Us to Failure | Jonathan Haidt Social psychologist Jonathan Haidt researches moral psychology to help us understand ourselves and our world better. He is an expert on how we create webs of meaning that allow us to speak a common language, build institutions, and create functioning societies. And right now we may need his voice more than ever, as our webs of meaning seem to be in conflict with each other or slowly disintegrating. On this episode of Conversations with Tom Bilyeu, Jonathan Haidt explains why we need to lead with empathy, how to persuade people who have staked out very different positions from yours, and how to invite disconfirming evidence into your life. [Original air date: 8-20-20]. SHOW NOTES: Why are we 90% chimps and 10% bees? [2:01] Jonathan suggests a definition of morality [4:14] Jonathan and Tom discuss religion and spiritual, mind-opening experiences [5:53] Jonathan explains the “hive switch”, the group experience of religion and morality [11:27] Jonathan and Tom discuss the power of connection and group interaction [16:34] Jonathan talks about the problems with social media and how they developed [20:18] What makes some webs of meaning so powerful that they spread so fast? [27:57] Jonathan and Tom ask to what extent political affiliation is genetic [33:29] Jonathan discusses the disturbing trend towards conformity in political thought [37:18] Jonathan and Tom discuss changing American attitudes towards race Jonathan talks about how hard it is to lead with empathy [46:52] Jonathan advocates trying many approaches to dealing with problems like racism [50:30] How do we constructively discuss difficult topics? [54:51] Why we have to get people to focus on similarities [59:02] Jonathan discusses his experience with psychedelics [1:03:52] How to invite disconfirming evidence into your life--How do you know you’re right? [1:10:44] We need to find a way to speak a common language in our post-Babel Age [1:16:27] FOLLOW JONATHAN: WEBSITE: jonathanhaidt.com/ FACEBOOK: facebook.com/jonathanhaidt/ TWITTER: twitter.com/JonHaidt FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.  LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 26 Sep 2024 08:00:00 -0000 Good Intentions, Bad Ideas: How They’re Leading Us to Failure | Jonathan Haidt full 27 Impact Theory Jonathan Haidt explains why we need to lead with empathy, how to persuade people who have staked out very different positions from yours, and how to invite disconfirming evidence into your life. Social psychologist Jonathan Haidt researches moral psychology to help us understand ourselves and our world better. He is an expert on how we create webs of meaning that allow us to speak a common language, build institutions, and create functioning societies. And right now we may need his voice more than ever, as our webs of meaning seem to be in conflict with each other or slowly disintegrating. On this episode of Conversations with Tom Bilyeu, Jonathan Haidt explains why we need to lead with empathy, how to persuade people who have staked out very different positions from yours, and how to invite disconfirming evidence into your life. [Original air date: 8-20-20]. SHOW NOTES: Why are we 90% chimps and 10% bees? [2:01] Jonathan suggests a definition of morality [4:14] Jonathan and Tom discuss religion and spiritual, mind-opening experiences [5:53] Jonathan explains the “hive switch”, the group experience of religion and morality [11:27] Jonathan and Tom discuss the power of connection and group interaction [16:34] Jonathan talks about the problems with social media and how they developed [20:18] What makes some webs of meaning so powerful that they spread so fast? [27:57] Jonathan and Tom ask to what extent political affiliation is genetic [33:29] Jonathan discusses the disturbing trend towards conformity in political thought [37:18] Jonathan and Tom discuss changing American attitudes towards race Jonathan talks about how hard it is to lead with empathy [46:52] Jonathan advocates trying many approaches to dealing with problems like racism [50:30] How do we constructively discuss difficult topics? [54:51] Why we have to get people to focus on similarities [59:02] Jonathan discusses his experience with psychedelics [1:03:52] How to invite disconfirming evidence into your life--How do you know you’re right? [1:10:44] We need to find a way to speak a common language in our post-Babel Age [1:16:27] FOLLOW JONATHAN: WEBSITE: jonathanhaidt.com/ FACEBOOK: facebook.com/jonathanhaidt/ TWITTER: twitter.com/JonHaidt FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.  LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices Social psychologist Jonathan Haidt researches moral psychology to help us understand ourselves and our world better. He is an expert on how we create webs of meaning that allow us to speak a common language, build institutions, and create functioning societies. And right now we may need his voice more than ever, as our webs of meaning seem to be in conflict with each other or slowly disintegrating.


On this episode of Conversations with Tom Bilyeu, Jonathan Haidt explains why we need to lead with empathy, how to persuade people who have staked out very different positions from yours, and how to invite disconfirming evidence into your life. [Original air date: 8-20-20].


SHOW NOTES:

Why are we 90% chimps and 10% bees? [2:01]

Jonathan suggests a definition of morality [4:14]

Jonathan and Tom discuss religion and spiritual, mind-opening experiences [5:53]

Jonathan explains the “hive switch”, the group experience of religion and morality [11:27]

Jonathan and Tom discuss the power of connection and group interaction [16:34]

Jonathan talks about the problems with social media and how they developed [20:18]

What makes some webs of meaning so powerful that they spread so fast? [27:57]

Jonathan and Tom ask to what extent political affiliation is genetic [33:29]

Jonathan discusses the disturbing trend towards conformity in political thought [37:18]

Jonathan and Tom discuss changing American attitudes towards race

Jonathan talks about how hard it is to lead with empathy [46:52]

Jonathan advocates trying many approaches to dealing with problems like racism [50:30]

How do we constructively discuss difficult topics? [54:51]

Why we have to get people to focus on similarities [59:02]

Jonathan discusses his experience with psychedelics [1:03:52]

How to invite disconfirming evidence into your life--How do you know you’re right? [1:10:44]

We need to find a way to speak a common language in our post-Babel Age [1:16:27]


FOLLOW JONATHAN:

WEBSITE: jonathanhaidt.com/

FACEBOOK: facebook.com/jonathanhaidt/

TWITTER: twitter.com/JonHaidt


FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu


SUPPORT OUR SPONSORS:

Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod.

Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.



LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory


Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 5040 Tom Bilyeu AMA: The Ultimate Guide to Master Any Skill Tom answers questions from the community. [Original air date: 5-6-18]. QUESTION TOPICS Tom talks about becoming professionally good at anything as a way to chase energy and fulfillment. [00:28] Why Tom prioritizes sleep to perform optimally [04:54] Tom talks about discovering your passion instead of finding your passion. [07:33] Tom explains why you should not go into business with people you don't have trust for, and instead build the trust first before going into business. [11:05] Why Tom believes in the saying: work hard, play hard. [15:08] Tom uses his experience to explain how he would deal with what people are going to say about him. [18:05] How Tom would get so good they can't ignore you when building a future without a college education. [22:35] How Tom uses neurochemistry to push through tough times and be highly productive. [26:02] Tom explains why you have to pick one path between two paths in order to see if you went down the right path or not. [29:42] Tom explains why he has avoided dealing with the government. [30:45] Tom explains how he would be unapologetically himself while also deeply caring for others. [31:54] Tom explains why he left his hometown to explore more opportunities. [34:43] How Tom uses meditation to understand which thoughts are his conscious mind and which thoughts are his subconscious mind. [36:31] Tom discusses the different subliminal affirmations he would try if he couldn't change himself. [38:49] Tom explains how to get on his show. [39:33] Tom's favorite Steven Seagal movie! [39:54] Tom explains how he would stop thinking negative emotions by changing habit loop triggers. [40:35] FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.  LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 23 Sep 2024 08:00:00 -0000 Tom Bilyeu AMA: The Ultimate Guide to Master Any Skill full 26 Impact Theory Tom answers questions from the community such as "How to become professionally good at anything as a way to chase energy and fulfillment." Tom answers questions from the community. [Original air date: 5-6-18]. QUESTION TOPICS Tom talks about becoming professionally good at anything as a way to chase energy and fulfillment. [00:28] Why Tom prioritizes sleep to perform optimally [04:54] Tom talks about discovering your passion instead of finding your passion. [07:33] Tom explains why you should not go into business with people you don't have trust for, and instead build the trust first before going into business. [11:05] Why Tom believes in the saying: work hard, play hard. [15:08] Tom uses his experience to explain how he would deal with what people are going to say about him. [18:05] How Tom would get so good they can't ignore you when building a future without a college education. [22:35] How Tom uses neurochemistry to push through tough times and be highly productive. [26:02] Tom explains why you have to pick one path between two paths in order to see if you went down the right path or not. [29:42] Tom explains why he has avoided dealing with the government. [30:45] Tom explains how he would be unapologetically himself while also deeply caring for others. [31:54] Tom explains why he left his hometown to explore more opportunities. [34:43] How Tom uses meditation to understand which thoughts are his conscious mind and which thoughts are his subconscious mind. [36:31] Tom discusses the different subliminal affirmations he would try if he couldn't change himself. [38:49] Tom explains how to get on his show. [39:33] Tom's favorite Steven Seagal movie! [39:54] Tom explains how he would stop thinking negative emotions by changing habit loop triggers. [40:35] FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.  LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices Tom answers questions from the community. [Original air date: 5-6-18].


QUESTION TOPICS

Tom talks about becoming professionally good at anything as a way to chase energy and fulfillment. [00:28]

Why Tom prioritizes sleep to perform optimally [04:54]

Tom talks about discovering your passion instead of finding your passion. [07:33]

Tom explains why you should not go into business with people you don't have trust for, and instead build the trust first before going into business. [11:05]

Why Tom believes in the saying: work hard, play hard. [15:08]

Tom uses his experience to explain how he would deal with what people are going to say about him. [18:05]

How Tom would get so good they can't ignore you when building a future without a college education. [22:35]

How Tom uses neurochemistry to push through tough times and be highly productive. [26:02]

Tom explains why you have to pick one path between two paths in order to see if you went down the right path or not. [29:42]

Tom explains why he has avoided dealing with the government. [30:45]

Tom explains how he would be unapologetically himself while also deeply caring for others. [31:54]

Tom explains why he left his hometown to explore more opportunities. [34:43]

How Tom uses meditation to understand which thoughts are his conscious mind and which thoughts are his subconscious mind. [36:31]

Tom discusses the different subliminal affirmations he would try if he couldn't change himself. [38:49]

Tom explains how to get on his show. [39:33]

Tom's favorite Steven Seagal movie! [39:54]

Tom explains how he would stop thinking negative emotions by changing habit loop triggers. [40:35]


FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu


SUPPORT OUR SPONSORS:

Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod.

Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.



LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory


Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3096 How to Stay Healthy Until You're 105 (It's In Your Gut) | Dr. Steven Gundry This week’s guest on Health Theory is Dr. Steven Gundry. Steven Gundry is a cardiothoracic surgeon, researcher and author who has performed over 10,000 surgeries throughout his 40-year career. In this episode, he talks about the impact our diets have on our health, why the gut is the source of our health, and how to stay young at any age. [Original air date: May 9, 2019]. SHOW NOTES The myths of aging [01:52] Why aging starts in the gut [03:28] How to gut actually works [07:55] Why glyphosate is everywhere [10:18] Why we're thinking about heart disease all wrong [12:18] What are lectins and why are they so dangerous? [16:49] The role of fat in areas of inflammation [19:32] How your immune system reacts to misplaced bacteria [22:59] Why amyloid plaques aren't the cause of dementia [26:09] What is the APOE-4 gene mutation?[29:04] How fecal microbial transplants may fix your gut [30:39] Is the key to health in the holobiome? [35:12] Why women are more able to listen to their gut [37:03] The potential causes of autism [38:15] Foods that can improve your gut health [41:57] Why exercise can prevent Alzheimer's [44:05] The importance of "washing" your brain [46:10] Why olive oil is miraculous [49:35] FOLLOW STEVEN GUNDRY WEBSITE: https://bit.ly/2JseyqD PODCAST: https://apple.co/2VuiGOc YOUTUBE: https://bit.ly/2xZVkzo INSTAGRAM:: https://bit.ly/2KQ57hy FACEBOOK: https://bit.ly/2kttvho TWITTER: https://bit.ly/2VTeM0u FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.  LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 19 Sep 2024 08:00:00 -0000 How to Stay Healthy Until You're 105 (It's In Your Gut) | Dr. Steven Gundry full 25 Impact Theory In this episode, Dr. Steven Gundry talks about the impact our diets have on our health, why the gut is the source of our health, and how to stay young at any age. This week’s guest on Health Theory is Dr. Steven Gundry. Steven Gundry is a cardiothoracic surgeon, researcher and author who has performed over 10,000 surgeries throughout his 40-year career. In this episode, he talks about the impact our diets have on our health, why the gut is the source of our health, and how to stay young at any age. [Original air date: May 9, 2019]. SHOW NOTES The myths of aging [01:52] Why aging starts in the gut [03:28] How to gut actually works [07:55] Why glyphosate is everywhere [10:18] Why we're thinking about heart disease all wrong [12:18] What are lectins and why are they so dangerous? [16:49] The role of fat in areas of inflammation [19:32] How your immune system reacts to misplaced bacteria [22:59] Why amyloid plaques aren't the cause of dementia [26:09] What is the APOE-4 gene mutation?[29:04] How fecal microbial transplants may fix your gut [30:39] Is the key to health in the holobiome? [35:12] Why women are more able to listen to their gut [37:03] The potential causes of autism [38:15] Foods that can improve your gut health [41:57] Why exercise can prevent Alzheimer's [44:05] The importance of "washing" your brain [46:10] Why olive oil is miraculous [49:35] FOLLOW STEVEN GUNDRY WEBSITE: https://bit.ly/2JseyqD PODCAST: https://apple.co/2VuiGOc YOUTUBE: https://bit.ly/2xZVkzo INSTAGRAM:: https://bit.ly/2KQ57hy FACEBOOK: https://bit.ly/2kttvho TWITTER: https://bit.ly/2VTeM0u FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.  LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices This week’s guest on Health Theory is Dr. Steven Gundry. Steven Gundry is a cardiothoracic surgeon, researcher and author who has performed over 10,000 surgeries throughout his 40-year career. In this episode, he talks about the impact our diets have on our health, why the gut is the source of our health, and how to stay young at any age. [Original air date: May 9, 2019].


SHOW NOTES

The myths of aging [01:52]

Why aging starts in the gut [03:28]

How to gut actually works [07:55]

Why glyphosate is everywhere [10:18]

Why we're thinking about heart disease all wrong [12:18]

What are lectins and why are they so dangerous? [16:49]

The role of fat in areas of inflammation [19:32]

How your immune system reacts to misplaced bacteria [22:59]

Why amyloid plaques aren't the cause of dementia [26:09]

What is the APOE-4 gene mutation?[29:04]

How fecal microbial transplants may fix your gut [30:39]

Is the key to health in the holobiome? [35:12]

Why women are more able to listen to their gut [37:03]

The potential causes of autism [38:15]

Foods that can improve your gut health [41:57]

Why exercise can prevent Alzheimer's [44:05]

The importance of "washing" your brain [46:10]

Why olive oil is miraculous [49:35]


FOLLOW STEVEN GUNDRY

WEBSITE: https://bit.ly/2JseyqD

PODCAST: https://apple.co/2VuiGOc

YOUTUBE: https://bit.ly/2xZVkzo

INSTAGRAM:: https://bit.ly/2KQ57hy

FACEBOOK: https://bit.ly/2kttvho

TWITTER: https://bit.ly/2VTeM0u


FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu


SUPPORT OUR SPONSORS:

Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod.

Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.



LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory


Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3507 Building a Business for the Next Generation | Drama of Young & Reckless Start-up theory is back and in full force! This clip was taken from our 24 hr Facebook live IMPACTATHON with a dear friend of Tom and Impact Theory's, Chris "Drama" Pfaff from Young & Reckless apparel (Y&R). Tom and Drama go into many topics; from discussing hardships building a brand with a larger than life mission to burrito manufacturing; Tom and Drama discuss building business' for a new generation right here on Startup Theory. Topics include: *Why staying on brand is so important How Y&R strives to become the voice of the youth looking to find their place in the world. *How your ego can be viewed from a different perspective. Why momentum matters more in business than people realize. How vulnerability and authenticity are the new kingmakers in consumer branding. *How Drama’s perspective on life and business changed after his brain injury. *Defining your brand *Why developing a big mission is an important key to success. *Revealing the one idea Drama believes every entrepreneur should know when starting out. *and much more... FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.  LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 16 Sep 2024 08:00:00 -0000 Building a Business for the Next Generation | Drama of Young & Reckless full 24 Impact Theory Tom and Drama go into many topics; from discussing hardships building a brand with a larger than life mission to burrito manufacturing; Tom and Drama discuss building business' for a new generation right here on Startup Theory. Start-up theory is back and in full force! This clip was taken from our 24 hr Facebook live IMPACTATHON with a dear friend of Tom and Impact Theory's, Chris "Drama" Pfaff from Young & Reckless apparel (Y&R). Tom and Drama go into many topics; from discussing hardships building a brand with a larger than life mission to burrito manufacturing; Tom and Drama discuss building business' for a new generation right here on Startup Theory. Topics include: *Why staying on brand is so important How Y&R strives to become the voice of the youth looking to find their place in the world. *How your ego can be viewed from a different perspective. Why momentum matters more in business than people realize. How vulnerability and authenticity are the new kingmakers in consumer branding. *How Drama’s perspective on life and business changed after his brain injury. *Defining your brand *Why developing a big mission is an important key to success. *Revealing the one idea Drama believes every entrepreneur should know when starting out. *and much more... FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.  LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices Start-up theory is back and in full force! This clip was taken from our 24 hr Facebook live IMPACTATHON with a dear friend of Tom and Impact Theory's, Chris "Drama" Pfaff from Young & Reckless apparel (Y&R).


Tom and Drama go into many topics; from discussing hardships building a brand with a larger than life mission to burrito manufacturing; Tom and Drama discuss building business' for a new generation right here on Startup Theory.


Topics include:

*Why staying on brand is so important How Y&R strives to become the voice of the youth looking to find their place in the world.

*How your ego can be viewed from a different perspective. Why momentum matters more in business than people realize. How vulnerability and authenticity are the new kingmakers in consumer branding.

*How Drama’s perspective on life and business changed after his brain injury.

*Defining your brand *Why developing a big mission is an important key to success.

*Revealing the one idea Drama believes every entrepreneur should know when starting out. *and much more...


FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu


SUPPORT OUR SPONSORS:

Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod.

Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.



LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory


Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3178 The Secret Habits of the Ultra Successful Uncovered | Dean Graziosi Real estate entrepreneur and philanthropist Dean Graziosi embodied the “mind over matter” practice to extraordinary levels. By taking control of and transforming his mindset he was able to stop being defined by a past of family struggles and failing businesses, and start writing the story he wanted to live. The author of Millionaire Success Habits explains why getting out of your own way is the key to success on this episode of Impact Theory with Tom Bilyeu. [Original air date: September 18, 2018]. SHOW NOTES: Dean shares how seeing his parents struggle motivated him. [2:25] Dean and Tom discuss how to find the things you’re good at and discover your version of success. [7:37] Dean touches on developing self-awareness to change your story. [11:01] Dean talks about bouncing back from his business failing a 2nd time. [21:14] Dean explains the role confidence plays in success. [25:43] Dean breaks down some of the common myths about money. [29:57] Dean reveals the impact he wants to have on the world. [37:32] FOLLOW DEAN GRAZIOSI: TWITTER - https://bit.ly/2O3SX7v INSTAGRAM - https://bit.ly/2NsYc3r YOUTUBE - https://bit.ly/2oSqPJi FACEBOOK - https://bit.ly/2ImU6YY WEBSITE - https://bit.ly/2oTJaWg FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.  LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 12 Sep 2024 08:00:00 -0000 The Secret Habits of the Ultra Successful Uncovered | Dean Graziosi full 23 Impact Theory The author of Millionaire Success Habits explains why getting out of your own way is the key to success on this episode of Impact Theory with Tom Bilyeu. Real estate entrepreneur and philanthropist Dean Graziosi embodied the “mind over matter” practice to extraordinary levels. By taking control of and transforming his mindset he was able to stop being defined by a past of family struggles and failing businesses, and start writing the story he wanted to live. The author of Millionaire Success Habits explains why getting out of your own way is the key to success on this episode of Impact Theory with Tom Bilyeu. [Original air date: September 18, 2018]. SHOW NOTES: Dean shares how seeing his parents struggle motivated him. [2:25] Dean and Tom discuss how to find the things you’re good at and discover your version of success. [7:37] Dean touches on developing self-awareness to change your story. [11:01] Dean talks about bouncing back from his business failing a 2nd time. [21:14] Dean explains the role confidence plays in success. [25:43] Dean breaks down some of the common myths about money. [29:57] Dean reveals the impact he wants to have on the world. [37:32] FOLLOW DEAN GRAZIOSI: TWITTER - https://bit.ly/2O3SX7v INSTAGRAM - https://bit.ly/2NsYc3r YOUTUBE - https://bit.ly/2oSqPJi FACEBOOK - https://bit.ly/2ImU6YY WEBSITE - https://bit.ly/2oTJaWg FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.  LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices Real estate entrepreneur and philanthropist Dean Graziosi embodied the “mind over matter” practice to extraordinary levels. By taking control of and transforming his mindset he was able to stop being defined by a past of family struggles and failing businesses, and start writing the story he wanted to live. The author of Millionaire Success Habits explains why getting out of your own way is the key to success on this episode of Impact Theory with Tom Bilyeu.


[Original air date: September 18, 2018].


SHOW NOTES:

Dean shares how seeing his parents struggle motivated him. [2:25]

Dean and Tom discuss how to find the things you’re good at and discover your version of success. [7:37]

Dean touches on developing self-awareness to change your story. [11:01]

Dean talks about bouncing back from his business failing a 2nd time. [21:14]

Dean explains the role confidence plays in success. [25:43]

Dean breaks down some of the common myths about money. [29:57]

Dean reveals the impact he wants to have on the world. [37:32]


FOLLOW DEAN GRAZIOSI:

TWITTER - https://bit.ly/2O3SX7v

INSTAGRAM - https://bit.ly/2NsYc3r

YOUTUBE - https://bit.ly/2oSqPJi

FACEBOOK - https://bit.ly/2ImU6YY

WEBSITE - https://bit.ly/2oTJaWg


FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu


SUPPORT OUR SPONSORS:

Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod.

Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.



LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory


Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2680 Tom Bilyeu Q&A: How To Master Networking and Deflect Negativity Tom Bilyeu (@tombilyeu) and Dr. Finesse answer questions directly from the Impact Theory community. [Original air date: June 4, 2017]. Topics covered in this Q&A session include: 1. What makes Bill Clinton, Will Smith, and Tom Cruise so good at networking. 2. How to prioritize your biggest personal and business goals by using the "bright lines" method. 3. How Impact Theory plans to support and empower artists and creatives. 4. How job relocation can actually improve your child’s social skills. FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.  LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 09 Sep 2024 08:00:00 -0000 Tom Bilyeu Q&A: How To Master Networking and Deflect Negativity full 22 Impact Theory Tom Bilyeu and Dr. Finesse answer questions directly from the Impact Theory community such as "What makes Bill Clinton, Will Smith, and Tom Cruise so good at networking?" Tom Bilyeu (@tombilyeu) and Dr. Finesse answer questions directly from the Impact Theory community. [Original air date: June 4, 2017]. Topics covered in this Q&A session include: 1. What makes Bill Clinton, Will Smith, and Tom Cruise so good at networking. 2. How to prioritize your biggest personal and business goals by using the "bright lines" method. 3. How Impact Theory plans to support and empower artists and creatives. 4. How job relocation can actually improve your child’s social skills. FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.  LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices Tom Bilyeu (@tombilyeu) and Dr. Finesse answer questions directly from the Impact Theory community. [Original air date: June 4, 2017].


Topics covered in this Q&A session include:

1. What makes Bill Clinton, Will Smith, and Tom Cruise so good at networking.

2. How to prioritize your biggest personal and business goals by using the "bright lines" method. 3. How Impact Theory plans to support and empower artists and creatives.

4. How job relocation can actually improve your child’s social skills.


FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu


SUPPORT OUR SPONSORS:

Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod.

Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.



LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory


Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4047 5-Minute Life-Changing Habits | Rangan Chatterjee On this episode, medical doctor and author of “Feel Better in 5,” Rangan Chatterjee, joins Tom Bilyeu to discuss the power of five-minute habits and how you can change your identity, as well as your health, through small and easy steps to take every day. They discuss the importance of your heart and spirit, how to build five-minute habits into your everyday routine, how to actually change behaviors, easy mental health hacks you can use everyday, how identity is connected to and shaped by action, and how beginning with just one small habit everyday can change your health for good. [Original air date: 10-18-20]. SHOW NOTES: Heart | Rangan shares why heart is more important than the mind or body. [0:27] Listen | Rangan shares the what the ‘tea ritual’ is and benefit he’s found from listening. [3:00] Habits | Rangan discusses habits, behaviors, and the power of triggers. [5:21] The Power of 5 Minutes | Rangan shares why 5-minutes is important. [8:53] Simplicity | Rangan discusses the power and essence of simplicity. [10:21] Behavior Change | Rangan shares why we should approach health simplicity. [17:26] Three Pillars | Rangan reveals easy mental health hacks you can do. [18:23] Journaling | Rangan discusses best approaches for journaling. [20:59] Shifting | Tom shares the power of meditation and escaping negative thoughts. [25:24] Motivation | Rangan discusses the motivation wave and planning for the hard times. [26:30] Identity | Rangan discusses shaping identity through action. [28:44] Positive | Rangan shares how to develop positive-affirming habits. [30:58] The Classic 5 | Rangan reveals high-impact workout ideas that only take 5 minutes. [32:38] Heart | Rangan shares how to tap into connection during these trying times. [35:24] Keystone | Rangan shares the power of your keystone habit that feeds everything else [39:30] FOLLOW RANGAN: Podcast: drchatterjee.com/blog/category/podcast/ Instagram: instagram.com/drchatterjee/ Facebook: facebook.com/DrChatterjee/ Twitter: twitter.com/drchatterjeeuk FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.  LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 05 Sep 2024 08:00:00 -0000 5-Minute Life-Changing Habits | Rangan Chatterjee full 21 Impact Theory Medical doctor and author of “Feel Better in 5,” Rangan Chatterjee, joins Tom Bilyeu to discuss the power of five-minute habits and how you can change your identity, as well as your health, through small and easy steps to take every day. On this episode, medical doctor and author of “Feel Better in 5,” Rangan Chatterjee, joins Tom Bilyeu to discuss the power of five-minute habits and how you can change your identity, as well as your health, through small and easy steps to take every day. They discuss the importance of your heart and spirit, how to build five-minute habits into your everyday routine, how to actually change behaviors, easy mental health hacks you can use everyday, how identity is connected to and shaped by action, and how beginning with just one small habit everyday can change your health for good. [Original air date: 10-18-20]. SHOW NOTES: Heart | Rangan shares why heart is more important than the mind or body. [0:27] Listen | Rangan shares the what the ‘tea ritual’ is and benefit he’s found from listening. [3:00] Habits | Rangan discusses habits, behaviors, and the power of triggers. [5:21] The Power of 5 Minutes | Rangan shares why 5-minutes is important. [8:53] Simplicity | Rangan discusses the power and essence of simplicity. [10:21] Behavior Change | Rangan shares why we should approach health simplicity. [17:26] Three Pillars | Rangan reveals easy mental health hacks you can do. [18:23] Journaling | Rangan discusses best approaches for journaling. [20:59] Shifting | Tom shares the power of meditation and escaping negative thoughts. [25:24] Motivation | Rangan discusses the motivation wave and planning for the hard times. [26:30] Identity | Rangan discusses shaping identity through action. [28:44] Positive | Rangan shares how to develop positive-affirming habits. [30:58] The Classic 5 | Rangan reveals high-impact workout ideas that only take 5 minutes. [32:38] Heart | Rangan shares how to tap into connection during these trying times. [35:24] Keystone | Rangan shares the power of your keystone habit that feeds everything else [39:30] FOLLOW RANGAN: Podcast: drchatterjee.com/blog/category/podcast/ Instagram: instagram.com/drchatterjee/ Facebook: facebook.com/DrChatterjee/ Twitter: twitter.com/drchatterjeeuk FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.  LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices On this episode, medical doctor and author of “Feel Better in 5,” Rangan Chatterjee, joins Tom Bilyeu to discuss the power of five-minute habits and how you can change your identity, as well as your health, through small and easy steps to take every day. They discuss the importance of your heart and spirit, how to build five-minute habits into your everyday routine, how to actually change behaviors, easy mental health hacks you can use everyday, how identity is connected to and shaped by action, and how beginning with just one small habit everyday can change your health for good. [Original air date: 10-18-20].


SHOW NOTES:

Heart | Rangan shares why heart is more important than the mind or body. [0:27]

Listen | Rangan shares the what the ‘tea ritual’ is and benefit he’s found from listening. [3:00]

Habits | Rangan discusses habits, behaviors, and the power of triggers. [5:21]

The Power of 5 Minutes | Rangan shares why 5-minutes is important. [8:53]

Simplicity | Rangan discusses the power and essence of simplicity. [10:21]

Behavior Change | Rangan shares why we should approach health simplicity. [17:26]

Three Pillars | Rangan reveals easy mental health hacks you can do. [18:23]

Journaling | Rangan discusses best approaches for journaling. [20:59]

Shifting | Tom shares the power of meditation and escaping negative thoughts. [25:24]

Motivation | Rangan discusses the motivation wave and planning for the hard times. [26:30]

Identity | Rangan discusses shaping identity through action. [28:44]

Positive | Rangan shares how to develop positive-affirming habits. [30:58]

The Classic 5 | Rangan reveals high-impact workout ideas that only take 5 minutes. [32:38]

Heart | Rangan shares how to tap into connection during these trying times. [35:24]

Keystone | Rangan shares the power of your keystone habit that feeds everything else [39:30]


FOLLOW RANGAN:

Podcast: drchatterjee.com/blog/category/podcast/

Instagram: instagram.com/drchatterjee/ Facebook: facebook.com/DrChatterjee/

Twitter: twitter.com/drchatterjeeuk


FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu


SUPPORT OUR SPONSORS:

Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod.

Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.



LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory


Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2911 Tom Bilyeu Q&A: Solopreneurship and Marketing to Millennials Tom Bilyeu and Cindy answer questions from the Impact Theory community including: If you are in the rebel alliance, what is the empire? and What are the challenges and benefits of spending your time building your own app versus just building up a large following on existing platforms? A few questions that get answered are: *For a young entrepreneur would you worry more about learning from a mentor or getting out and doing on your own? *How do balance learning concepts to help with growth mindset (i.e. watching IT, reading books that you recommend) versus actually going out and executing? *If you are in the rebel alliance, what is the empire? *What are the challenges and benefits of spending your time building your own app versus just building up a large following on existing platforms? *What are your top pieces of advice for social media growth right now, especially for reaching and keeping an audience of Gen Z and Millennials? [Original air date: 3-19-17]. FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.  LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 02 Sep 2024 08:00:00 -0000 Tom Bilyeu Q&A: Solopreneurship and Marketing to Millennials full 20 Impact Theory Tom Bilyeu and Cindy answer questions from the Impact Theory community including: If you are in the rebel alliance, what is the empire? and What are the challenges and benefits of spending your time building your own app versus just building up a large following on existing platforms? Tom Bilyeu and Cindy answer questions from the Impact Theory community including: If you are in the rebel alliance, what is the empire? and What are the challenges and benefits of spending your time building your own app versus just building up a large following on existing platforms? A few questions that get answered are: *For a young entrepreneur would you worry more about learning from a mentor or getting out and doing on your own? *How do balance learning concepts to help with growth mindset (i.e. watching IT, reading books that you recommend) versus actually going out and executing? *If you are in the rebel alliance, what is the empire? *What are the challenges and benefits of spending your time building your own app versus just building up a large following on existing platforms? *What are your top pieces of advice for social media growth right now, especially for reaching and keeping an audience of Gen Z and Millennials? [Original air date: 3-19-17]. FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.  LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices Tom Bilyeu and Cindy answer questions from the Impact Theory community including: If you are in the rebel alliance, what is the empire? and What are the challenges and benefits of spending your time building your own app versus just building up a large following on existing platforms?


A few questions that get answered are:

*For a young entrepreneur would you worry more about learning from a mentor or getting out and doing on your own?

*How do balance learning concepts to help with growth mindset (i.e. watching IT, reading books that you recommend) versus actually going out and executing?

*If you are in the rebel alliance, what is the empire?

*What are the challenges and benefits of spending your time building your own app versus just building up a large following on existing platforms?

*What are your top pieces of advice for social media growth right now, especially for reaching and keeping an audience of Gen Z and Millennials?


[Original air date: 3-19-17].


FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu


SUPPORT OUR SPONSORS:

Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod.

Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.



LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory


Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3700 Why Mindset Matters: Insights from a Former Monk | Jay Shetty In this episode of Impact Theory with Tom Bilyeu, Jay Shetty answers these questions and many more as he takes us on a journey of discovering one’s own passion, strengths, and purpose. He shares his story of becoming a monk, the lessons he learned on dharma and zen, his equation for discovering purpose with passion, how to recognize and develop your true strengths, and how leaning into service leads to a life of peace and gratitude. [Original air date: September 8, 2020]. SHOW NOTES: Jay answers the question, “How close to encapsulating the notion of thinking like a monk can one get?” [1:04] Jay defines the meaning of dharma and discusses his equation for discovering purpose with passion [2:24] Passion through compassion; Jay discusses how pain can drive our passions [5:00] Jay discusses job crafting and the notion, “It’s not part of my job, it’s how I see my job.” [7:59] Seeking beauty; how to escape the “woe is me” mentality [10:25] Jay shares how to recognize and develop your strengths; overcoming the ‘monkey mind’ [13:32] Hard skills and soft skills; Jay discusses the difference and how to approach each one [18:15] Peace and purpose; Jay discusses what it’s all for [19:28] Connecting purpose and meaning to strength; Jay shares how monks tap into service [23:08] The “Mother of Orphans;” Jay shares the inspiring story of Sindhutai Sapkal [25:50] No longer a monk; Jay shares his story of seeking council and leaving the ashram [28:09] Re-contextualizing reciprocity; Jay shares his story of service and giving to others [33:48] Emptying oneself to seek zen; Jay shares the story of the ‘Overflowing Teacup’ [38:22] Escaping the victim mentality; Jay discusses the pitfalls of not having a positive mindset [41:20] Sight, scent, and sound; Jay defines the ‘3 S model’ and its importance [46:46] Training your mind for presence; Building the ‘search for joy’ into your daily routine [54:35] The power and practicality within Jay’s book, ‘Think Like a Monk’ [57:21] FOLLOW JAY: WEBSITE: jayshetty.me BOOK: thinklikeamonkbook.com FACEBOOK: facebook.com/JayShettyIW INSTAGRAM: instagram.com/jayshetty/ TWITTER: twitter.com/JayShettyIWAre FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.  LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 29 Aug 2024 08:00:00 -0000 Why Mindset Matters: Insights from a Former Monk | Jay Shetty full 19 Impact Theory In this episode of Impact Theory with Tom Bilyeu, Jay Shetty answers these questions and many more as he takes us on a journey of discovering one’s own passion, strengths, and purpose. He shares his story of becoming a monk, the lessons he learned on dharma and zen, his equation for discovering purpose with passion, how to recognize and develop your true strengths, and how leaning into service leads to a life of peace and gratitude. In this episode of Impact Theory with Tom Bilyeu, Jay Shetty answers these questions and many more as he takes us on a journey of discovering one’s own passion, strengths, and purpose. He shares his story of becoming a monk, the lessons he learned on dharma and zen, his equation for discovering purpose with passion, how to recognize and develop your true strengths, and how leaning into service leads to a life of peace and gratitude. [Original air date: September 8, 2020]. SHOW NOTES: Jay answers the question, “How close to encapsulating the notion of thinking like a monk can one get?” [1:04] Jay defines the meaning of dharma and discusses his equation for discovering purpose with passion [2:24] Passion through compassion; Jay discusses how pain can drive our passions [5:00] Jay discusses job crafting and the notion, “It’s not part of my job, it’s how I see my job.” [7:59] Seeking beauty; how to escape the “woe is me” mentality [10:25] Jay shares how to recognize and develop your strengths; overcoming the ‘monkey mind’ [13:32] Hard skills and soft skills; Jay discusses the difference and how to approach each one [18:15] Peace and purpose; Jay discusses what it’s all for [19:28] Connecting purpose and meaning to strength; Jay shares how monks tap into service [23:08] The “Mother of Orphans;” Jay shares the inspiring story of Sindhutai Sapkal [25:50] No longer a monk; Jay shares his story of seeking council and leaving the ashram [28:09] Re-contextualizing reciprocity; Jay shares his story of service and giving to others [33:48] Emptying oneself to seek zen; Jay shares the story of the ‘Overflowing Teacup’ [38:22] Escaping the victim mentality; Jay discusses the pitfalls of not having a positive mindset [41:20] Sight, scent, and sound; Jay defines the ‘3 S model’ and its importance [46:46] Training your mind for presence; Building the ‘search for joy’ into your daily routine [54:35] The power and practicality within Jay’s book, ‘Think Like a Monk’ [57:21] FOLLOW JAY: WEBSITE: jayshetty.me BOOK: thinklikeamonkbook.com FACEBOOK: facebook.com/JayShettyIW INSTAGRAM: instagram.com/jayshetty/ TWITTER: twitter.com/JayShettyIWAre FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.  LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode of Impact Theory with Tom Bilyeu, Jay Shetty answers these questions and many more as he takes us on a journey of discovering one’s own passion, strengths, and purpose. He shares his story of becoming a monk, the lessons he learned on dharma and zen, his equation for discovering purpose with passion, how to recognize and develop your true strengths, and how leaning into service leads to a life of peace and gratitude.


[Original air date: September 8, 2020].


SHOW NOTES:

Jay answers the question, “How close to encapsulating the notion of thinking like a monk can one get?” [1:04]

Jay defines the meaning of dharma and discusses his equation for discovering purpose with passion [2:24]

Passion through compassion; Jay discusses how pain can drive our passions [5:00]

Jay discusses job crafting and the notion, “It’s not part of my job, it’s how I see my job.” [7:59]

Seeking beauty; how to escape the “woe is me” mentality [10:25]

Jay shares how to recognize and develop your strengths; overcoming the ‘monkey mind’ [13:32]

Hard skills and soft skills; Jay discusses the difference and how to approach each one [18:15]

Peace and purpose; Jay discusses what it’s all for [19:28]

Connecting purpose and meaning to strength; Jay shares how monks tap into service [23:08]

The “Mother of Orphans;” Jay shares the inspiring story of Sindhutai Sapkal [25:50]

No longer a monk; Jay shares his story of seeking council and leaving the ashram [28:09]

Re-contextualizing reciprocity; Jay shares his story of service and giving to others [33:48]

Emptying oneself to seek zen; Jay shares the story of the ‘Overflowing Teacup’ [38:22]

Escaping the victim mentality; Jay discusses the pitfalls of not having a positive mindset [41:20]

Sight, scent, and sound; Jay defines the ‘3 S model’ and its importance [46:46]

Training your mind for presence; Building the ‘search for joy’ into your daily routine [54:35]

The power and practicality within Jay’s book, ‘Think Like a Monk’ [57:21]


FOLLOW JAY:

WEBSITE: jayshetty.me

BOOK: thinklikeamonkbook.com

FACEBOOK: facebook.com/JayShettyIW

INSTAGRAM: instagram.com/jayshetty/

TWITTER: twitter.com/JayShettyIWAre


FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu


SUPPORT OUR SPONSORS:

Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod.

Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.



LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory


Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3865 Tom Bilyeu AMA: Unlock the Next Level of Success Tom answers questions live asked by the community! Covering a wide range of topics, Tom talks about personal accountability to whether chasing money is the right goal for some and not others. [Original air date: Oct 20, 2017]. FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.  LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 26 Aug 2024 08:00:00 -0000 Tom Bilyeu AMA: Unlock the Next Level of Success full 18 Impact Theory Tom answers questions live asked by the community! Covering a wide range of topics, Tom talks about personal accountability to whether chasing money is the right goal for some and not others. Tom answers questions live asked by the community! Covering a wide range of topics, Tom talks about personal accountability to whether chasing money is the right goal for some and not others. [Original air date: Oct 20, 2017]. FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.  LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices Tom answers questions live asked by the community! Covering a wide range of topics, Tom talks about personal accountability to whether chasing money is the right goal for some and not others. [Original air date: Oct 20, 2017].


FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu


SUPPORT OUR SPONSORS:

Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod.

Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.



LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory


Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3930 Redefine Your Diet: Essential Tips for Optimal Health | Yemeni Mesa Tom and Former Chief Sales Officer at Quest; Current President at KNOW Better Foods, Yemeni Mesa, (IG: @keto_head), dive deep on the Ketogenic (Keto) Diet and many of the benefits it offers. From improved cognition to weight loss, Tom and Yemini discuss and answer many questions you might have about the Keto Diet! [Original air date: 9-9-17]. Topics in this episode include: * Why a ketogenic diet is so Impactful * Is the keto diet more expensive? * Keto diet's beneficial impacts, such as cognitive impacts on anxiety and its anti-inflammatory properties. * How KNOW Better Foods built a winning team. * What Tom and Yemeni's typical keto and protein meals look like. * The difference between a keto diet and a 'high-fat, low-carb' diet * Main stereotypes and misconceptions of ketogenics. * Why the topic of health is going to become more important at Impact Theory * and much more [Original air date: XXX) FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.  LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 22 Aug 2024 08:00:00 -0000 Redefine Your Diet: Essential Tips for Optimal Health | Yemeni Mesa full 17 Impact Theory Tom and Former Chief Sales Officer at Quest; Current President at KNOW Better Foods, Yemeni Mesa, dive deep on the Ketogenic (Keto) Diet and many of the benefits it offers. Tom and Former Chief Sales Officer at Quest; Current President at KNOW Better Foods, Yemeni Mesa, (IG: @keto_head), dive deep on the Ketogenic (Keto) Diet and many of the benefits it offers. From improved cognition to weight loss, Tom and Yemini discuss and answer many questions you might have about the Keto Diet! [Original air date: 9-9-17]. Topics in this episode include: * Why a ketogenic diet is so Impactful * Is the keto diet more expensive? * Keto diet's beneficial impacts, such as cognitive impacts on anxiety and its anti-inflammatory properties. * How KNOW Better Foods built a winning team. * What Tom and Yemeni's typical keto and protein meals look like. * The difference between a keto diet and a 'high-fat, low-carb' diet * Main stereotypes and misconceptions of ketogenics. * Why the topic of health is going to become more important at Impact Theory * and much more [Original air date: XXX) FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.  LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices Tom and Former Chief Sales Officer at Quest; Current President at KNOW Better Foods, Yemeni Mesa, (IG: @keto_head), dive deep on the Ketogenic (Keto) Diet and many of the benefits it offers. From improved cognition to weight loss, Tom and Yemini discuss and answer many questions you might have about the Keto Diet! [Original air date: 9-9-17].


Topics in this episode include:

* Why a ketogenic diet is so Impactful

* Is the keto diet more expensive?

* Keto diet's beneficial impacts, such as cognitive impacts on anxiety and its anti-inflammatory properties.

* How KNOW Better Foods built a winning team.

* What Tom and Yemeni's typical keto and protein meals look like.

* The difference between a keto diet and a 'high-fat, low-carb' diet

* Main stereotypes and misconceptions of ketogenics.

* Why the topic of health is going to become more important at Impact Theory

* and much more

[Original air date: XXX)


FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu


SUPPORT OUR SPONSORS:

Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod.

Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.



LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory


Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3614 Tom Bilyeu Q&A: How to Crush Your Job Interview and Become a Linchpin Tom Bilyeu and Cindy answer questions directly from the Impact Theory community. Topics covered in this Q&A session include: ►Dealing with high conflict personalities at work and in life ►How to get beyond depression, overwhelm, and frustration ►Keys to succeed in becoming a linchpin for ANY company ►A method to prevent empowering (or disempowering) beliefs from calcifying into dogma ►The right approach to interviewing others for a job and the questions you need to ask ►What you need to do and demonstrate as an interviewee to stand out from the crowd and get the job ►The fastest and easiest way to making the best decisions ►Plus more! FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.  LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 19 Aug 2024 08:00:00 -0000 Tom Bilyeu Q&A: How to Crush Your Job Interview and Become a Linchpin full 16 Impact Theory Tom Bilyeu and Cindy answer questions directly from the Impact Theory community. Topics covered in this Q&A session include: ►Dealing with high conflict personalities at work and in life ►How to get beyond depression, overwhelm, and frustration, and more! Tom Bilyeu and Cindy answer questions directly from the Impact Theory community. Topics covered in this Q&A session include: ►Dealing with high conflict personalities at work and in life ►How to get beyond depression, overwhelm, and frustration ►Keys to succeed in becoming a linchpin for ANY company ►A method to prevent empowering (or disempowering) beliefs from calcifying into dogma ►The right approach to interviewing others for a job and the questions you need to ask ►What you need to do and demonstrate as an interviewee to stand out from the crowd and get the job ►The fastest and easiest way to making the best decisions ►Plus more! FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.  LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices Tom Bilyeu and Cindy answer questions directly from the Impact Theory community. Topics covered in this Q&A session include: ►Dealing with high conflict personalities at work and in life ►How to get beyond depression, overwhelm, and frustration ►Keys to succeed in becoming a linchpin for ANY company ►A method to prevent empowering (or disempowering) beliefs from calcifying into dogma ►The right approach to interviewing others for a job and the questions you need to ask ►What you need to do and demonstrate as an interviewee to stand out from the crowd and get the job ►The fastest and easiest way to making the best decisions ►Plus more!


FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu


SUPPORT OUR SPONSORS:

Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod.

Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.



LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory


Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3603 What If Everything You Know About Yourself Is Wrong? | Annaka Harris On this episode of Impact Theory with Tom Bilyeu, Annaka Harris discusses experiments on the cutting edge of physics and neuroscience and explains why those experiments matter. The result is a fascinating conversation that will leave you questioning some of your most cherished, comforting intuitions. [Original air date: February 11, 2020]. SHOW NOTES: Consciousness is exactly as mysterious as it seems to be [2:29] Annaka defines what consciousness is [4:54] Tom and Annaka discuss the story of Phineas Gage [6:31] Annaka talks about the difference between consciousness and high level thought [9:14] There is a basic level of consciousness that doesn’t involve awareness of consciousness [11:35] Challenging intuitions is a basic element of the scientific method [14:58] Is there outer evidence of conscious experience? Is consciousness doing anything? [18:46] Upending comfortable intuitions is eventually a freeing experience [20:57] Annaka explains how the brain binds disparate signals to make them seem congruent [22:23] Annaka and Tom discuss how much unconscious brain functioning we take for granted [27:09] Annaka describes the false sense of self and conscious will [29:53] We make decisions before we are aware of them [33:41] Annaka discusses the question of whether or to what extent plants are conscious [35:30] Trees take care of their own kin, and defend their kin [40:48] What if consciousness is a field like gravity? [43:39] Annaka describes the double slit light experiment [46:13] Measuring an event can change the past [51:41] Annaka discusses problems with the views that consciousness emerges from life [54:25] Annaka shares the impact she wants to have on the world [1:03:06] FOLLOW: WEBSITE: annakaharris.com INSTAGRAM: https://bit.ly/392CIl1 FACEBOOK: https://bit.ly/2GTsk36 TWITTER: https://bit.ly/2RUoY63 FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 15 Aug 2024 08:00:00 -0000 What If Everything You Know About Yourself Is Wrong? | Annaka Harris full 15 Impact Theory On this episode of Impact Theory with Tom Bilyeu, Annaka Harris discusses experiments on the cutting edge of physics and neuroscience and explains why those experiments matter. On this episode of Impact Theory with Tom Bilyeu, Annaka Harris discusses experiments on the cutting edge of physics and neuroscience and explains why those experiments matter. The result is a fascinating conversation that will leave you questioning some of your most cherished, comforting intuitions. [Original air date: February 11, 2020]. SHOW NOTES: Consciousness is exactly as mysterious as it seems to be [2:29] Annaka defines what consciousness is [4:54] Tom and Annaka discuss the story of Phineas Gage [6:31] Annaka talks about the difference between consciousness and high level thought [9:14] There is a basic level of consciousness that doesn’t involve awareness of consciousness [11:35] Challenging intuitions is a basic element of the scientific method [14:58] Is there outer evidence of conscious experience? Is consciousness doing anything? [18:46] Upending comfortable intuitions is eventually a freeing experience [20:57] Annaka explains how the brain binds disparate signals to make them seem congruent [22:23] Annaka and Tom discuss how much unconscious brain functioning we take for granted [27:09] Annaka describes the false sense of self and conscious will [29:53] We make decisions before we are aware of them [33:41] Annaka discusses the question of whether or to what extent plants are conscious [35:30] Trees take care of their own kin, and defend their kin [40:48] What if consciousness is a field like gravity? [43:39] Annaka describes the double slit light experiment [46:13] Measuring an event can change the past [51:41] Annaka discusses problems with the views that consciousness emerges from life [54:25] Annaka shares the impact she wants to have on the world [1:03:06] FOLLOW: WEBSITE: annakaharris.com INSTAGRAM: https://bit.ly/392CIl1 FACEBOOK: https://bit.ly/2GTsk36 TWITTER: https://bit.ly/2RUoY63 FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices On this episode of Impact Theory with Tom Bilyeu, Annaka Harris discusses experiments on the cutting edge of physics and neuroscience and explains why those experiments matter. The result is a fascinating conversation that will leave you questioning some of your most cherished, comforting intuitions. [Original air date: February 11, 2020].


SHOW NOTES:

Consciousness is exactly as mysterious as it seems to be [2:29]

Annaka defines what consciousness is [4:54]

Tom and Annaka discuss the story of Phineas Gage [6:31]

Annaka talks about the difference between consciousness and high level thought [9:14]

There is a basic level of consciousness that doesn’t involve awareness of consciousness [11:35]

Challenging intuitions is a basic element of the scientific method [14:58]

Is there outer evidence of conscious experience? Is consciousness doing anything? [18:46]

Upending comfortable intuitions is eventually a freeing experience [20:57]

Annaka explains how the brain binds disparate signals to make them seem congruent [22:23]

Annaka and Tom discuss how much unconscious brain functioning we take for granted [27:09]

Annaka describes the false sense of self and conscious will [29:53]

We make decisions before we are aware of them [33:41]

Annaka discusses the question of whether or to what extent plants are conscious [35:30]

Trees take care of their own kin, and defend their kin [40:48]

What if consciousness is a field like gravity? [43:39]

Annaka describes the double slit light experiment [46:13]

Measuring an event can change the past [51:41]

Annaka discusses problems with the views that consciousness emerges from life [54:25]

Annaka shares the impact she wants to have on the world [1:03:06]


FOLLOW:

WEBSITE: annakaharris.com

INSTAGRAM: https://bit.ly/392CIl1

FACEBOOK: https://bit.ly/2GTsk36

TWITTER: https://bit.ly/2RUoY63


FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu


LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory


Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4029 Tom Bilyeu AMA: The Truth About Money and Happiness Tom answers questions from the community. [Original air date: May 23, 2018]. QUESTION TOPICS The reality behind money and happiness [0:15] What Tom’s definition of what ‘breaking yourself in half’ in service of your goals means [4:30] Why we haven’t been taught that money doesn’t buy happiness [9:28] How to follow your passion even when you have children to take care of [13:08] How to lower anxiety in a networking situation [18:04] Why Tom doesn’t associate monetary success with life success [19:42] Should you take a job that you’re not passionate about that pays better, if you know you’re going to leave it eventually anyway? [21:47] Material items are the only things that make me happy. How do I change this perspective? [23:47] Why you should ALWAYS prioritize sleep [26:59] Why you shouldn’t be overwhelmed by your big audacious goal [29:59] This is how you take shortcuts when they are available [37:54] Is your ‘Why’ directly related to your childhood? [39:19] FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.  LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 12 Aug 2024 08:00:00 -0000 Tom Bilyeu AMA: The Truth About Money and Happiness full 14 Impact Theory Tom answers questions from the community such as "Should you take a job that you’re not passionate about that pays better, if you know you’re going to leave it eventually anyway?" Tom answers questions from the community. [Original air date: May 23, 2018]. QUESTION TOPICS The reality behind money and happiness [0:15] What Tom’s definition of what ‘breaking yourself in half’ in service of your goals means [4:30] Why we haven’t been taught that money doesn’t buy happiness [9:28] How to follow your passion even when you have children to take care of [13:08] How to lower anxiety in a networking situation [18:04] Why Tom doesn’t associate monetary success with life success [19:42] Should you take a job that you’re not passionate about that pays better, if you know you’re going to leave it eventually anyway? [21:47] Material items are the only things that make me happy. How do I change this perspective? [23:47] Why you should ALWAYS prioritize sleep [26:59] Why you shouldn’t be overwhelmed by your big audacious goal [29:59] This is how you take shortcuts when they are available [37:54] Is your ‘Why’ directly related to your childhood? [39:19] FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.  LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices Tom answers questions from the community. [Original air date: May 23, 2018].


QUESTION TOPICS

The reality behind money and happiness [0:15]

What Tom’s definition of what ‘breaking yourself in half’ in service of your goals means [4:30]

Why we haven’t been taught that money doesn’t buy happiness [9:28]

How to follow your passion even when you have children to take care of [13:08]

How to lower anxiety in a networking situation [18:04]

Why Tom doesn’t associate monetary success with life success [19:42]

Should you take a job that you’re not passionate about that pays better, if you know you’re going to leave it eventually anyway? [21:47]

Material items are the only things that make me happy. How do I change this perspective? [23:47]

Why you should ALWAYS prioritize sleep [26:59]

Why you shouldn’t be overwhelmed by your big audacious goal [29:59]

This is how you take shortcuts when they are available [37:54]

Is your ‘Why’ directly related to your childhood? [39:19]


FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu


SUPPORT OUR SPONSORS:

Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod.

Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.



LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory


Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2611 Your Microbiome Controls Everything: Brain, Metabolism & Health | Dr. Will Bulsiewicz Digestive diseases are affecting tens of millions of people everyday. So often gut issues are being misdiagnosed and ineffectively handled due to poor diet, misinformation, and general confusion. In this episode, the Gut Health MD, Dr. Will Bulsiewicz (or Dr. B for short) breaks down what is really going on with the microbiome and what we can do to stop damaging it and start supporting it. He drops some shocking facts about microbes and even how your past trauma and unresolved emotional scars can impact the health of your gut. Dr. Bulsiewicz is well researched and an actively practicing physician that wants to simplify how you can improve your overall health by understanding your unique ecosystem and making better food choices to change your microbiome as early as tomorrow. [Original air date: April 8, 2021]. Order the new book from Dr. Bulsiewicz: https://www.amazon.com/Fiber-Fueled-Plant-Based-Optimizing-Microbiome-ebook/dp/B07ZY7J2XW/ref=sr_1_2?dchild=1&keywords=fiber+fueled&qid=1588281371&sr=8-2 SHOW NOTES: Microbiome | Dr. Bulsiewicz explains the microbiome and relevance to biodiversity [2:38] Ecosystems | An explanation of ecosystems within our gut and danger of instability [6:15] Biodiversity | Rebuilding biodiversity after terrible diets and inauthentic lifestyles [8:42] Fiber | Dr. Bulsiewicz discusses how critical fiber and different types for gut microbes [10:02] Digesting Fiber | Dr Bulsiewicz explains how fiber is broken down and building tolerance [14:00] Rebuilding Microbiome | Dr. Bulsiewicz shares ways to reintroduce microbes to the body [20:29] Microbial Intake | Starving microbes with lack of fiber and not needing more probiotics [23:40] Gut Rehab | Dr Bulsiewicz explains introducing plants low and slow is good at the right time for complex gut issues [26:02] Diagnosing Tools | Dr. Bulsiewicz shares 3 most powerful tools for diagnosing patients [28:28] Food Sensitivity | Dr. Bulsiewicz breaks down 3 common causes that are reversible [29:11] Constipation | Signs of constipation that may shock you [29:19] Celiac Disease | Blood tests are often wrong and it's more common than you think [31:24] Gallbladder | Another common cause that may be waking you in the middle of night [31:47] Dietary Fiber | Dr. Bulsiewicz talks about supplemental fiber and having extra support [32:33] Saturated Fats | Dr. Bulsiewicz’s concerns of the effects these fats have on microbiome [34:55] Dietary Impact | The impact plant-based vs. animal-based diets have on microbes [38:04] Shared Microbiome | The benefit of shared microbiomes with pets and others [40:53] Unresolved Trauma | Impact trauma and abuse has on the microbiome can’t be ignored [41:30] FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.  LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 08 Aug 2024 08:00:00 -0000 Your Microbiome Controls Everything: Brain, Metabolism & Health | Dr. Will Bulsiewicz full 13 Impact Theory The Gut Health MD, Dr. Will Bulsiewicz (or Dr. B for short) breaks down what is really going on with the microbiome and what we can do to stop damaging it and start supporting it. Digestive diseases are affecting tens of millions of people everyday. So often gut issues are being misdiagnosed and ineffectively handled due to poor diet, misinformation, and general confusion. In this episode, the Gut Health MD, Dr. Will Bulsiewicz (or Dr. B for short) breaks down what is really going on with the microbiome and what we can do to stop damaging it and start supporting it. He drops some shocking facts about microbes and even how your past trauma and unresolved emotional scars can impact the health of your gut. Dr. Bulsiewicz is well researched and an actively practicing physician that wants to simplify how you can improve your overall health by understanding your unique ecosystem and making better food choices to change your microbiome as early as tomorrow. [Original air date: April 8, 2021]. Order the new book from Dr. Bulsiewicz: https://www.amazon.com/Fiber-Fueled-Plant-Based-Optimizing-Microbiome-ebook/dp/B07ZY7J2XW/ref=sr_1_2?dchild=1&keywords=fiber+fueled&qid=1588281371&sr=8-2 SHOW NOTES: Microbiome | Dr. Bulsiewicz explains the microbiome and relevance to biodiversity [2:38] Ecosystems | An explanation of ecosystems within our gut and danger of instability [6:15] Biodiversity | Rebuilding biodiversity after terrible diets and inauthentic lifestyles [8:42] Fiber | Dr. Bulsiewicz discusses how critical fiber and different types for gut microbes [10:02] Digesting Fiber | Dr Bulsiewicz explains how fiber is broken down and building tolerance [14:00] Rebuilding Microbiome | Dr. Bulsiewicz shares ways to reintroduce microbes to the body [20:29] Microbial Intake | Starving microbes with lack of fiber and not needing more probiotics [23:40] Gut Rehab | Dr Bulsiewicz explains introducing plants low and slow is good at the right time for complex gut issues [26:02] Diagnosing Tools | Dr. Bulsiewicz shares 3 most powerful tools for diagnosing patients [28:28] Food Sensitivity | Dr. Bulsiewicz breaks down 3 common causes that are reversible [29:11] Constipation | Signs of constipation that may shock you [29:19] Celiac Disease | Blood tests are often wrong and it's more common than you think [31:24] Gallbladder | Another common cause that may be waking you in the middle of night [31:47] Dietary Fiber | Dr. Bulsiewicz talks about supplemental fiber and having extra support [32:33] Saturated Fats | Dr. Bulsiewicz’s concerns of the effects these fats have on microbiome [34:55] Dietary Impact | The impact plant-based vs. animal-based diets have on microbes [38:04] Shared Microbiome | The benefit of shared microbiomes with pets and others [40:53] Unresolved Trauma | Impact trauma and abuse has on the microbiome can’t be ignored [41:30] FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.  LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices Digestive diseases are affecting tens of millions of people everyday. So often gut issues are being misdiagnosed and ineffectively handled due to poor diet, misinformation, and general confusion. In this episode, the Gut Health MD, Dr. Will Bulsiewicz (or Dr. B for short) breaks down what is really going on with the microbiome and what we can do to stop damaging it and start supporting it. He drops some shocking facts about microbes and even how your past trauma and unresolved emotional scars can impact the health of your gut.


Dr. Bulsiewicz is well researched and an actively practicing physician that wants to simplify how you can improve your overall health by understanding your unique ecosystem and making better food choices to change your microbiome as early as tomorrow.


[Original air date: April 8, 2021].


Order the new book from Dr. Bulsiewicz: https://www.amazon.com/Fiber-Fueled-Plant-Based-Optimizing-Microbiome-ebook/dp/B07ZY7J2XW/ref=sr_1_2?dchild=1&keywords=fiber+fueled&qid=1588281371&sr=8-2


SHOW NOTES:

Microbiome | Dr. Bulsiewicz explains the microbiome and relevance to biodiversity [2:38]

Ecosystems | An explanation of ecosystems within our gut and danger of instability [6:15]

Biodiversity | Rebuilding biodiversity after terrible diets and inauthentic lifestyles [8:42]

Fiber | Dr. Bulsiewicz discusses how critical fiber and different types for gut microbes [10:02]

Digesting Fiber | Dr Bulsiewicz explains how fiber is broken down and building tolerance [14:00]

Rebuilding Microbiome | Dr. Bulsiewicz shares ways to reintroduce microbes to the body [20:29]

Microbial Intake | Starving microbes with lack of fiber and not needing more probiotics [23:40]

Gut Rehab | Dr Bulsiewicz explains introducing plants low and slow is good at the right time for complex gut issues [26:02]

Diagnosing Tools | Dr. Bulsiewicz shares 3 most powerful tools for diagnosing patients [28:28]

Food Sensitivity | Dr. Bulsiewicz breaks down 3 common causes that are reversible [29:11]

Constipation | Signs of constipation that may shock you [29:19]

Celiac Disease | Blood tests are often wrong and it's more common than you think [31:24]

Gallbladder | Another common cause that may be waking you in the middle of night [31:47]

Dietary Fiber | Dr. Bulsiewicz talks about supplemental fiber and having extra support [32:33]

Saturated Fats | Dr. Bulsiewicz’s concerns of the effects these fats have on microbiome [34:55]

Dietary Impact | The impact plant-based vs. animal-based diets have on microbes [38:04]

Shared Microbiome | The benefit of shared microbiomes with pets and others [40:53]

Unresolved Trauma | Impact trauma and abuse has on the microbiome can’t be ignored [41:30]


FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu


SUPPORT OUR SPONSORS:

Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod.

Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.



LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory


Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3313 StartUp Theory: Grit and Diamonds Tom Bilyeu gives business advice to Jesse Dow of Grit and Diamonds, a coffee based product that's designed to be great for the skin. Learn more about the product and business here: https://www.gritanddiamonds.com/ [Original air date: March 10, 2017]. StartUp Theory is a new series in which founder of Impact Theory and co-founder of Quest Nutrition Tom Bilyeu shares the tactics you need to build a company by breaking down the challenges facing real startups from the Impact Theory community. FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.  LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 05 Aug 2024 08:00:00 -0000 StartUp Theory: Grit and Diamonds full 12 Impact Theory Tom Bilyeu gives business advice to Jesse Dow of Grit and Diamonds, a coffee based product that's designed to be great for the skin Tom Bilyeu gives business advice to Jesse Dow of Grit and Diamonds, a coffee based product that's designed to be great for the skin. Learn more about the product and business here: https://www.gritanddiamonds.com/ [Original air date: March 10, 2017]. StartUp Theory is a new series in which founder of Impact Theory and co-founder of Quest Nutrition Tom Bilyeu shares the tactics you need to build a company by breaking down the challenges facing real startups from the Impact Theory community. FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.  LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices Tom Bilyeu gives business advice to Jesse Dow of Grit and Diamonds, a coffee based product that's designed to be great for the skin. Learn more about the product and business here: https://www.gritanddiamonds.com/


[Original air date: March 10, 2017].


StartUp Theory is a new series in which founder of Impact Theory and co-founder of Quest Nutrition Tom Bilyeu shares the tactics you need to build a company by breaking down the challenges facing real startups from the Impact Theory community.


FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu


SUPPORT OUR SPONSORS:

Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod.

Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.



LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory


Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2925 Transform Your Emotions Instantly | Hal Elrod This week’s guest on Impact Theory with Tom Bilyeu is author, speaker and entrepreneur Hal Elrod. After literally dying in a car crash, Hal woke up in a hospital bed and was told by his doctors that he would never walk again. Thanks to intense visualization and affirmations and perhaps some grace, Hal took his first step 3 weeks later. In this episode he talks about the miracle morning, the key personality traits of successful people and how to overcome any trials and tribulations you face in life. [Original air date: March 5, 2019]. Check out Hal’s book, Miracle Morning here: https://amzn.to/2EyazVg SHOW NOTES: How Hal Elrod gains control of his emotions with the 5-minute rule [2:46] How he went from being told he would never walk again after a fatal car crash to taking his first step just 3 weeks later [4:09] How he lost half his income in 2008 and what he did to turn his business and life around [5:29] Hal’s secret to emotional invincibility [9:08] How he deals with the potential for embarrassment and disappointment by doing it anyway [13:58] Why he never says “why me” in the traditional sense [17:31] How he overcomes fear and why he’s made peace with death [18:48] How he dealt with his cancer diagnosis in the face of leaving his children and wife behind [21:19] How he uses affirmations to overcome fear and negative thoughts [22:46] Hal’s anti-cancer affirmations and practices are what saved him when he had 1 week to live [24:08] What he did to his mindset while he was going through chemotherapy, and how he deals with negative emotions [27:43] The emotions that will most serve you when you’re going through the most difficult, painful and scary times of your life [30:00] How he talked about cancer with his kids [30:58] The miracle equation book he’s been working on, how you create miracles [32:08] The key foundational trait that’s given Hal Elrod the ability to accomplish everything he’s done [34:28] The shocking story of how his baby sister passed away [36:11] The conscious choice to take adversity and turn it into an advantage or find an advantage [37:30] The most fundamental key to success as according to Jim Rohn [39:00] We all want to fulfill our potential [39:37] The impact Hal Elrod wants to have in the world [40:37] FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.  LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 01 Aug 2024 08:00:00 -0000 Transform Your Emotions Instantly | Hal Elrod full 11 Impact Theory After literally dying in a car crash, Hal Elrod woke up in a hospital bed and was told by his doctors that he would never walk again. Thanks to intense visualization and affirmations and perhaps some grace, Hal took his first step 3 weeks later. In this episode he talks about the miracle morning, the key personality traits of successful people and how to overcome any trials and tribulations you face in life. This week’s guest on Impact Theory with Tom Bilyeu is author, speaker and entrepreneur Hal Elrod. After literally dying in a car crash, Hal woke up in a hospital bed and was told by his doctors that he would never walk again. Thanks to intense visualization and affirmations and perhaps some grace, Hal took his first step 3 weeks later. In this episode he talks about the miracle morning, the key personality traits of successful people and how to overcome any trials and tribulations you face in life. [Original air date: March 5, 2019]. Check out Hal’s book, Miracle Morning here: https://amzn.to/2EyazVg SHOW NOTES: How Hal Elrod gains control of his emotions with the 5-minute rule [2:46] How he went from being told he would never walk again after a fatal car crash to taking his first step just 3 weeks later [4:09] How he lost half his income in 2008 and what he did to turn his business and life around [5:29] Hal’s secret to emotional invincibility [9:08] How he deals with the potential for embarrassment and disappointment by doing it anyway [13:58] Why he never says “why me” in the traditional sense [17:31] How he overcomes fear and why he’s made peace with death [18:48] How he dealt with his cancer diagnosis in the face of leaving his children and wife behind [21:19] How he uses affirmations to overcome fear and negative thoughts [22:46] Hal’s anti-cancer affirmations and practices are what saved him when he had 1 week to live [24:08] What he did to his mindset while he was going through chemotherapy, and how he deals with negative emotions [27:43] The emotions that will most serve you when you’re going through the most difficult, painful and scary times of your life [30:00] How he talked about cancer with his kids [30:58] The miracle equation book he’s been working on, how you create miracles [32:08] The key foundational trait that’s given Hal Elrod the ability to accomplish everything he’s done [34:28] The shocking story of how his baby sister passed away [36:11] The conscious choice to take adversity and turn it into an advantage or find an advantage [37:30] The most fundamental key to success as according to Jim Rohn [39:00] We all want to fulfill our potential [39:37] The impact Hal Elrod wants to have in the world [40:37] FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.  LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices This week’s guest on Impact Theory with Tom Bilyeu is author, speaker and entrepreneur Hal Elrod. After literally dying in a car crash, Hal woke up in a hospital bed and was told by his doctors that he would never walk again. Thanks to intense visualization and affirmations and perhaps some grace, Hal took his first step 3 weeks later. In this episode he talks about the miracle morning, the key personality traits of successful people and how to overcome any trials and tribulations you face in life. [Original air date: March 5, 2019].


Check out Hal’s book, Miracle Morning here: https://amzn.to/2EyazVg


SHOW NOTES:

How Hal Elrod gains control of his emotions with the 5-minute rule [2:46]

How he went from being told he would never walk again after a fatal car crash to taking his first step just 3 weeks later [4:09]

How he lost half his income in 2008 and what he did to turn his business and life around [5:29] Hal’s secret to emotional invincibility [9:08]

How he deals with the potential for embarrassment and disappointment by doing it anyway [13:58]

Why he never says “why me” in the traditional sense [17:31]

How he overcomes fear and why he’s made peace with death [18:48]

How he dealt with his cancer diagnosis in the face of leaving his children and wife behind [21:19]

How he uses affirmations to overcome fear and negative thoughts [22:46]

Hal’s anti-cancer affirmations and practices are what saved him when he had 1 week to live [24:08]

What he did to his mindset while he was going through chemotherapy, and how he deals with negative emotions [27:43]

The emotions that will most serve you when you’re going through the most difficult, painful and scary times of your life [30:00]

How he talked about cancer with his kids [30:58]

The miracle equation book he’s been working on, how you create miracles [32:08]

The key foundational trait that’s given Hal Elrod the ability to accomplish everything he’s done [34:28]

The shocking story of how his baby sister passed away [36:11]

The conscious choice to take adversity and turn it into an advantage or find an advantage [37:30]

The most fundamental key to success as according to Jim Rohn [39:00]

We all want to fulfill our potential [39:37]

The impact Hal Elrod wants to have in the world [40:37]


FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu


SUPPORT OUR SPONSORS:

Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod.

Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.



LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory


Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2849 How to Take Control of Your Reality | Isaac Lidsky Isaac Lidsky has been a child actor, Supreme Court litigator, entrepreneur, best-selling author, and just happens to be blind. After losing his sight to a rare degenerative disease in his early years he learned the power of not just simply seeing the world for what it is, but mentally manifesting what you want it to be and executing. Isaac shares what lessons can be found in the unknown on this episode of Impact Theory with Tom Bilyeu. SHOW NOTES: Isaac discusses how losing his sight helped him see the world in a new way. [3:38] Isaac talks about dealing with your inner critic. [16:08] Isaac explores his decision-making process during difficult moments. [23:15] Isaac details how he built his own reality despite obstacles and noise. [28:35] Isaac reveals the impact he wants to have on the world. [43:25] FOLLOW ISAAC LIDSKY: TWITTER - https://bit.ly/2q2K4jN FACEBOOK - https://bit.ly/2H2XPXy YOUTUBE - https://bit.ly/2pWQSza WEBSITE - https://bit.ly/2Io123h FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.  LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 31 Jul 2024 08:30:00 -0000 How to Take Control of Your Reality | Isaac Lidsky full 5 Impact Theory Isaac Lidsky has been a child actor, Supreme Court litigator, entrepreneur, best-selling author, and just happens to be blind. After losing his sight to a rare degenerative disease in his early years he learned the power of not just simply seeing the world for what it is, but mentally manifesting what you want it to be and executing. Isaac Lidsky has been a child actor, Supreme Court litigator, entrepreneur, best-selling author, and just happens to be blind. After losing his sight to a rare degenerative disease in his early years he learned the power of not just simply seeing the world for what it is, but mentally manifesting what you want it to be and executing. Isaac shares what lessons can be found in the unknown on this episode of Impact Theory with Tom Bilyeu. SHOW NOTES: Isaac discusses how losing his sight helped him see the world in a new way. [3:38] Isaac talks about dealing with your inner critic. [16:08] Isaac explores his decision-making process during difficult moments. [23:15] Isaac details how he built his own reality despite obstacles and noise. [28:35] Isaac reveals the impact he wants to have on the world. [43:25] FOLLOW ISAAC LIDSKY: TWITTER - https://bit.ly/2q2K4jN FACEBOOK - https://bit.ly/2H2XPXy YOUTUBE - https://bit.ly/2pWQSza WEBSITE - https://bit.ly/2Io123h FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.  LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices Isaac Lidsky has been a child actor, Supreme Court litigator, entrepreneur, best-selling author, and just happens to be blind. After losing his sight to a rare degenerative disease in his early years he learned the power of not just simply seeing the world for what it is, but mentally manifesting what you want it to be and executing. Isaac shares what lessons can be found in the unknown on this episode of Impact Theory with Tom Bilyeu.


SHOW NOTES:

Isaac discusses how losing his sight helped him see the world in a new way. [3:38]

Isaac talks about dealing with your inner critic. [16:08]

Isaac explores his decision-making process during difficult moments. [23:15]

Isaac details how he built his own reality despite obstacles and noise. [28:35]

Isaac reveals the impact he wants to have on the world. [43:25]


FOLLOW ISAAC LIDSKY:

TWITTER - https://bit.ly/2q2K4jN

FACEBOOK - https://bit.ly/2H2XPXy

YOUTUBE - https://bit.ly/2pWQSza

WEBSITE - https://bit.ly/2Io123h


FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu


SUPPORT OUR SPONSORS:

Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod.

Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.



LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory


Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2905 Tom Bilyeu Q&A: Developing Self-Talk and Unshakeable Confidence Tom Bilyeu and Cindy Okereke answer questions from the Impact Theory community. Some topics include: *Building a new mindset when dealing with a serious injury *Why true connection is less likely on dating apps *How to be confident and successfully court a partner *The importance of suffering to build character *Hacking your mind to alleviate anxiety [Original air date: July 30, 2017]. FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.  LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 31 Jul 2024 08:20:00 -0000 Tom Bilyeu Q&A: Developing Self-Talk and Unshakeable Confidence full 7 Impact Theory Tom Bilyeu and Cindy Okereke answer questions from the Impact Theory community. Some topics include: *Building a new mindset when dealing with a serious injury *Why true connection is less likely on dating apps *How to be confident and successfully court a partner *The importance of suffering to build character *Hacking your mind to alleviate anxiety Tom Bilyeu and Cindy Okereke answer questions from the Impact Theory community. Some topics include: *Building a new mindset when dealing with a serious injury *Why true connection is less likely on dating apps *How to be confident and successfully court a partner *The importance of suffering to build character *Hacking your mind to alleviate anxiety [Original air date: July 30, 2017]. FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.  LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices Tom Bilyeu and Cindy Okereke answer questions from the Impact Theory community. Some topics include: *Building a new mindset when dealing with a serious injury *Why true connection is less likely on dating apps *How to be confident and successfully court a partner *The importance of suffering to build character *Hacking your mind to alleviate anxiety


[Original air date: July 30, 2017].


FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu


SUPPORT OUR SPONSORS:

Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod.

Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.



LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory


Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3983 Daily Fat-Melting Routine to Build Muscle and Burn Fat | Sal Di Stefano So how many Instagram posts and YouTube videos have influenced your vision of fitness, overall health, and proper diet? How many have you tried that left you frustrated and pissed off? Probably too many to count or recall. We’re bombarded with misinformation about fitness, exercise, and diet at nauseum. It’s not getting you or anyone closer to the results you really desire, and it almost makes the results you want a bit unclear and confusing. Sal DiStefano is no newcomer to the fitness scene. By the age of 19 he was already general manager at a local gym. Unfortunately for him, but lucky for you and all of his clients since, he had a health scare of his own from an autoimmune disorder which resulted in him losing 15 pounds of muscle! Sal refocused and started learning more about gut health, hormone health and how to prioritize health over appearance. His book, The Resistance Training Revolution, breaks down fitness misconceptions that social media and bad diet fads are flooding you with. In this episode, break through the idea of relying on cardio to burn those extra calories and start realizing the amazing benefits strength training offers your body. Stop training just to lose weight fast and look good, and make the mindset shift to start approaching diet and exercise for the right reasons, so it becomes lifelong and sustainable. [Original air date: May 12, 2022] Check out Sal DiStefano’s book, The Resistance Training Revolution: https://amzn.to/3OvyaJC SHOW NOTES: 0:00 | Introduction to Sal DiStefano 0:43 | How to Burn Belly Fat 6:36 | Train Your Body to Burn More Calories 13:06 | Benefits of Strength Training 21:54 | The Problem with Running 28:48 | Find the Right Exercise for Your 43:24 | Watch Your Hormones 52:33 | How to Eat Intuitively FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.  LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 31 Jul 2024 08:10:00 -0000 Daily Fat-Melting Routine to Build Muscle and Burn Fat | Sal Di Stefano full 8 Impact Theory Sal DiStefano is no newcomer to the fitness scene. By the age of 19 he was already general manager at a local gym. Unfortunately for him, but lucky for you and all of his clients since, he had a health scare of his own from an autoimmune disorder which resulted in him losing 15 pounds of muscle! So how many Instagram posts and YouTube videos have influenced your vision of fitness, overall health, and proper diet? How many have you tried that left you frustrated and pissed off? Probably too many to count or recall. We’re bombarded with misinformation about fitness, exercise, and diet at nauseum. It’s not getting you or anyone closer to the results you really desire, and it almost makes the results you want a bit unclear and confusing. Sal DiStefano is no newcomer to the fitness scene. By the age of 19 he was already general manager at a local gym. Unfortunately for him, but lucky for you and all of his clients since, he had a health scare of his own from an autoimmune disorder which resulted in him losing 15 pounds of muscle! Sal refocused and started learning more about gut health, hormone health and how to prioritize health over appearance. His book, The Resistance Training Revolution, breaks down fitness misconceptions that social media and bad diet fads are flooding you with. In this episode, break through the idea of relying on cardio to burn those extra calories and start realizing the amazing benefits strength training offers your body. Stop training just to lose weight fast and look good, and make the mindset shift to start approaching diet and exercise for the right reasons, so it becomes lifelong and sustainable. [Original air date: May 12, 2022] Check out Sal DiStefano’s book, The Resistance Training Revolution: https://amzn.to/3OvyaJC SHOW NOTES: 0:00 | Introduction to Sal DiStefano 0:43 | How to Burn Belly Fat 6:36 | Train Your Body to Burn More Calories 13:06 | Benefits of Strength Training 21:54 | The Problem with Running 28:48 | Find the Right Exercise for Your 43:24 | Watch Your Hormones 52:33 | How to Eat Intuitively FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.  LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices So how many Instagram posts and YouTube videos have influenced your vision of fitness, overall health, and proper diet? How many have you tried that left you frustrated and pissed off? Probably too many to count or recall. We’re bombarded with misinformation about fitness, exercise, and diet at nauseum. It’s not getting you or anyone closer to the results you really desire, and it almost makes the results you want a bit unclear and confusing.


Sal DiStefano is no newcomer to the fitness scene. By the age of 19 he was already general manager at a local gym. Unfortunately for him, but lucky for you and all of his clients since, he had a health scare of his own from an autoimmune disorder which resulted in him losing 15 pounds of muscle! Sal refocused and started learning more about gut health, hormone health and how to prioritize health over appearance. His book, The Resistance Training Revolution, breaks down fitness misconceptions that social media and bad diet fads are flooding you with. In this episode, break through the idea of relying on cardio to burn those extra calories and start realizing the amazing benefits strength training offers your body. Stop training just to lose weight fast and look good, and make the mindset shift to start approaching diet and exercise for the right reasons, so it becomes lifelong and sustainable. [Original air date: May 12, 2022]


Check out Sal DiStefano’s book, The Resistance Training Revolution: https://amzn.to/3OvyaJC


SHOW NOTES:

0:00 | Introduction to Sal DiStefano

0:43 | How to Burn Belly Fat

6:36 | Train Your Body to Burn More Calories

13:06 | Benefits of Strength Training

21:54 | The Problem with Running

28:48 | Find the Right Exercise for Your

43:24 | Watch Your Hormones

52:33 | How to Eat Intuitively


FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu


SUPPORT OUR SPONSORS:

Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod.

Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.



LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory


Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4332 Recession Opportunity: How to Build Wealth Now! | Robert Breedlove In today’s compelling episode, we’re joined by financial philosopher and Bitcoin expert, Robert Breedlove. We'll dive deep into the evolution of the concept of the individual, tracing its origins from ancient family-based societies to the rise of economic autonomy post-Christ and the Magna Carta. Discover the impact of stories and useful fictions, the ethical considerations of wealth acquisition, and the intricate dance between individual and property rights within capitalist frameworks. Robert discusses the resilience of Bitcoin amidst regulatory crackdowns, inflation as legal counterfeiting, and the potential disintegration of nation-states in favor of more consensual jurisdictions. He challenges the principles of Keynesian economics, advocates for the integrity of property interests, and explores how the invention of Bitcoin could reshape monetary policy and individual sovereignty. Join us as we navigate the intersections of economics, history, and philosophy, and explore how understanding theories can shift our interpretation of historical and current economic realities. [Original air date: 11-29-22]. FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.  LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 31 Jul 2024 08:00:00 -0000 Recession Opportunity: How to Build Wealth Now! | Robert Breedlove full 3 Impact Theory Robert Breedlove, financial philosopher and Bitcoin expert, discusses the resilience of Bitcoin amidst regulatory crackdowns, inflation as legal counterfeiting, and the potential disintegration of nation-states in favor of more consensual jurisdictions. In today’s compelling episode, we’re joined by financial philosopher and Bitcoin expert, Robert Breedlove. We'll dive deep into the evolution of the concept of the individual, tracing its origins from ancient family-based societies to the rise of economic autonomy post-Christ and the Magna Carta. Discover the impact of stories and useful fictions, the ethical considerations of wealth acquisition, and the intricate dance between individual and property rights within capitalist frameworks. Robert discusses the resilience of Bitcoin amidst regulatory crackdowns, inflation as legal counterfeiting, and the potential disintegration of nation-states in favor of more consensual jurisdictions. He challenges the principles of Keynesian economics, advocates for the integrity of property interests, and explores how the invention of Bitcoin could reshape monetary policy and individual sovereignty. Join us as we navigate the intersections of economics, history, and philosophy, and explore how understanding theories can shift our interpretation of historical and current economic realities. [Original air date: 11-29-22]. FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.  LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices In today’s compelling episode, we’re joined by financial philosopher and Bitcoin expert, Robert Breedlove. We'll dive deep into the evolution of the concept of the individual, tracing its origins from ancient family-based societies to the rise of economic autonomy post-Christ and the Magna Carta. Discover the impact of stories and useful fictions, the ethical considerations of wealth acquisition, and the intricate dance between individual and property rights within capitalist frameworks.


Robert discusses the resilience of Bitcoin amidst regulatory crackdowns, inflation as legal counterfeiting, and the potential disintegration of nation-states in favor of more consensual jurisdictions. He challenges the principles of Keynesian economics, advocates for the integrity of property interests, and explores how the invention of Bitcoin could reshape monetary policy and individual sovereignty.


Join us as we navigate the intersections of economics, history, and philosophy, and explore how understanding theories can shift our interpretation of historical and current economic realities.


[Original air date: 11-29-22].


FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu


SUPPORT OUR SPONSORS:

Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod.

Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.



LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory


Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 7410 yes Crush Your Excuses and Transform Your Life | Rich Roll Ultra-athlete Rich Roll turned the pain of his alcohol addiction and health problems into an age-defying endurance career. His practical process for reaching spiritual, mental, and physical clarity is what empowered him to transform himself on every level. The author of Finding Ultra breaks down the steps to find out what you really want in life on this episode of Impact Theory with Tom Bilyeu. [Original air date: 10-23-18]. SHOW NOTES: Rich touches on his relationship with pain and leveraging it for success. [3:04] Rich details working to change his life amongst addiction and weight problems. [8:05] Rich recalls struggling in life after releasing his book. [16:40] Rich breaks down the process of figuring out what you really want. [23:55] Rich speaks on the process of letting go and finding clarity. [27:33] Rich reveals the impact he wants to have on the world. [34:45] FOLLOW RICH ROLL: WEBSITE - https://bit.ly/1lTmUBQ TWITTER - https://bit.ly/1Rpn19v YOUTUBE - https://bit.ly/2ROrM2G INSTAGRAM - https://bit.ly/2PuIWAU FACEBOOK - https://bit.ly/2A9vDAB VIMEO - https://bit.ly/2IXF1dk LINKEDIN - https://bit.ly/2A9Pbop FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.  LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 31 Jul 2024 07:50:00 -0000 Crush Your Excuses and Transform Your Life | Rich Roll full 1 Impact Theory Ultra-athlete Rich Roll turned the pain of his alcohol addiction and health problems into an age-defying endurance career. His practical process for reaching spiritual, mental, and physical clarity is what empowered him to transform himself on every level. Ultra-athlete Rich Roll turned the pain of his alcohol addiction and health problems into an age-defying endurance career. His practical process for reaching spiritual, mental, and physical clarity is what empowered him to transform himself on every level. The author of Finding Ultra breaks down the steps to find out what you really want in life on this episode of Impact Theory with Tom Bilyeu. [Original air date: 10-23-18]. SHOW NOTES: Rich touches on his relationship with pain and leveraging it for success. [3:04] Rich details working to change his life amongst addiction and weight problems. [8:05] Rich recalls struggling in life after releasing his book. [16:40] Rich breaks down the process of figuring out what you really want. [23:55] Rich speaks on the process of letting go and finding clarity. [27:33] Rich reveals the impact he wants to have on the world. [34:45] FOLLOW RICH ROLL: WEBSITE - https://bit.ly/1lTmUBQ TWITTER - https://bit.ly/1Rpn19v YOUTUBE - https://bit.ly/2ROrM2G INSTAGRAM - https://bit.ly/2PuIWAU FACEBOOK - https://bit.ly/2A9vDAB VIMEO - https://bit.ly/2IXF1dk LINKEDIN - https://bit.ly/2A9Pbop FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.  LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices Ultra-athlete Rich Roll turned the pain of his alcohol addiction and health problems into an age-defying endurance career. His practical process for reaching spiritual, mental, and physical clarity is what empowered him to transform himself on every level. The author of Finding Ultra breaks down the steps to find out what you really want in life on this episode of Impact Theory with Tom Bilyeu. [Original air date: 10-23-18].


SHOW NOTES:

Rich touches on his relationship with pain and leveraging it for success. [3:04]

Rich details working to change his life amongst addiction and weight problems. [8:05]

Rich recalls struggling in life after releasing his book. [16:40]

Rich breaks down the process of figuring out what you really want. [23:55]

Rich speaks on the process of letting go and finding clarity. [27:33]

Rich reveals the impact he wants to have on the world. [34:45]


FOLLOW RICH ROLL:

WEBSITE - https://bit.ly/1lTmUBQ

TWITTER - https://bit.ly/1Rpn19v

YOUTUBE - https://bit.ly/2ROrM2G

INSTAGRAM - https://bit.ly/2PuIWAU

FACEBOOK - https://bit.ly/2A9vDAB

VIMEO - https://bit.ly/2IXF1dk

LINKEDIN - https://bit.ly/2A9Pbop


FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu


SUPPORT OUR SPONSORS:

Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod.

Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.



LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory


Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2517 Tom Bilyeu AMA: Immediate Action = Extraordinary Results Tom answers questions asked by the community. [Original air date: November 3, 2017]. Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the cultivation of empowering content. Every piece of content Impact Theory creates is meant to underscore the company mission to free people from The Matrix and help them unlock their true potential. Impact Theory exists to inspire the next generation of game-changing companies and creators that will make a true and lasting impact on the world. FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.  LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 31 Jul 2024 07:40:00 -0000 Tom Bilyeu AMA: Immediate Action = Extraordinary Results full 9 Impact Theory Tom answers questions asked by the community. Tom answers questions asked by the community. [Original air date: November 3, 2017]. Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the cultivation of empowering content. Every piece of content Impact Theory creates is meant to underscore the company mission to free people from The Matrix and help them unlock their true potential. Impact Theory exists to inspire the next generation of game-changing companies and creators that will make a true and lasting impact on the world. FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.  LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices Tom answers questions asked by the community.


[Original air date: November 3, 2017].


Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory.


Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the cultivation of empowering content. Every piece of content Impact Theory creates is meant to underscore the company mission to free people from The Matrix and help them unlock their true potential.


Impact Theory exists to inspire the next generation of game-changing companies and creators that will make a true and lasting impact on the world.


FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu


SUPPORT OUR SPONSORS:

Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod.

Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.



LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory


Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3917 Biohacking Secrets: How to Fast for Weight Loss & Mental Clarity | Dave Asprey Tom Bilyeu is joined by two time New York Times bestselling author Dave Asprey, the "Father of Biohacking" and CEO and founder of Bulletproof 360, to discuss such matters and more as they explore the hidden benefits of fasting, what to avoid when starting out a fast, and how to apply ‘fasting’ to every area of your life. They discuss the many different types of fasting, the pitfalls of hardcore fasting, what defines a fast, the healing power of fiber on your gut, how to eat and still be in a fast, what the true benefits beyond weight loss are of fasting, how to lower inflammation in the body, spiritual fasting, how you can begin fasting in an easy, yet effective, way and so much more. [Original air date: 12-31-20]. SHOW NOTES: Variety | Dave reveals the many different way to approach fasting. [0:55] Problematic | Dave reveals why it’s not a good idea to do a hardcore fast. [3:05] What is Fasting? | Dave reveals the many diverse ways to be fasting. [4:57] Parameters | Dave reveals the strict parameters that defines a fast. [6:57] Gut Healing | Dave reveals the healing power of fiber on your gut. [7:53] Autophagy | Dave reveals what you can keep in your diet and still stay in autophagy. [9:35] Mimicking | Dave reveals how to get the benefits of fasting while still eating. [10:03] Why It’s Important | Dave reveals the real true benefit of fasting. [14:08 ] Inflammation | Dave reveals why fasting lowers inflammation in the body. [16:15 ] Diseases | Dave reveals the common thread between metabolic diseases. [17:35] Styles of Fasting | Dave reveals the main concerns with different types of fasts. [20:23] Window of Eating | Dave reveals the ideal fasting split. [22:01 ] Metabolic Flexibility | Dave reveals how to put your body in a state that creates ketones. [25:30] Get Started | Dave reveals the key points to kickstart a habit of fasting. [28:12] What’s Key | Dave reveals the key inner voices that move and influence all life. [33:12] Spiritual Fasting | Dave reveals the amazing benefits of doing a spiritual fast. [36:23] Deep Work | Dave reveals what he experienced during his spiritual fast in a cave. [37:46 ] Try It | Dave reveals the one thing to know to persuade you to start practicing fasting. [42:49] Hunger | Dave shares the key difference between hunger and just cravings. [44:30] FOLLOW DAVE: Twitter: twitter.com/bulletproofexec Instagram: instagram.com/dave.asprey FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.  LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 31 Jul 2024 07:30:00 -0000 Biohacking Secrets: How to Fast for Weight Loss & Mental Clarity | Dave Asprey full 10 Impact Theory Tom Bilyeu is joined by two time New York Times bestselling author Dave Asprey, the "Father of Biohacking" and CEO and founder of Bulletproof 360, to discuss such matters and more as they explore the hidden benefits of fasting, what to avoid when starting out a fast, and how to apply ‘fasting’ to every area of your life. Tom Bilyeu is joined by two time New York Times bestselling author Dave Asprey, the "Father of Biohacking" and CEO and founder of Bulletproof 360, to discuss such matters and more as they explore the hidden benefits of fasting, what to avoid when starting out a fast, and how to apply ‘fasting’ to every area of your life. They discuss the many different types of fasting, the pitfalls of hardcore fasting, what defines a fast, the healing power of fiber on your gut, how to eat and still be in a fast, what the true benefits beyond weight loss are of fasting, how to lower inflammation in the body, spiritual fasting, how you can begin fasting in an easy, yet effective, way and so much more. [Original air date: 12-31-20]. SHOW NOTES: Variety | Dave reveals the many different way to approach fasting. [0:55] Problematic | Dave reveals why it’s not a good idea to do a hardcore fast. [3:05] What is Fasting? | Dave reveals the many diverse ways to be fasting. [4:57] Parameters | Dave reveals the strict parameters that defines a fast. [6:57] Gut Healing | Dave reveals the healing power of fiber on your gut. [7:53] Autophagy | Dave reveals what you can keep in your diet and still stay in autophagy. [9:35] Mimicking | Dave reveals how to get the benefits of fasting while still eating. [10:03] Why It’s Important | Dave reveals the real true benefit of fasting. [14:08 ] Inflammation | Dave reveals why fasting lowers inflammation in the body. [16:15 ] Diseases | Dave reveals the common thread between metabolic diseases. [17:35] Styles of Fasting | Dave reveals the main concerns with different types of fasts. [20:23] Window of Eating | Dave reveals the ideal fasting split. [22:01 ] Metabolic Flexibility | Dave reveals how to put your body in a state that creates ketones. [25:30] Get Started | Dave reveals the key points to kickstart a habit of fasting. [28:12] What’s Key | Dave reveals the key inner voices that move and influence all life. [33:12] Spiritual Fasting | Dave reveals the amazing benefits of doing a spiritual fast. [36:23] Deep Work | Dave reveals what he experienced during his spiritual fast in a cave. [37:46 ] Try It | Dave reveals the one thing to know to persuade you to start practicing fasting. [42:49] Hunger | Dave shares the key difference between hunger and just cravings. [44:30] FOLLOW DAVE: Twitter: twitter.com/bulletproofexec Instagram: instagram.com/dave.asprey FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.  LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices Tom Bilyeu is joined by two time New York Times bestselling author Dave Asprey, the "Father of Biohacking" and CEO and founder of Bulletproof 360, to discuss such matters and more as they explore the hidden benefits of fasting, what to avoid when starting out a fast, and how to apply ‘fasting’ to every area of your life. They discuss the many different types of fasting, the pitfalls of hardcore fasting, what defines a fast, the healing power of fiber on your gut, how to eat and still be in a fast, what the true benefits beyond weight loss are of fasting, how to lower inflammation in the body, spiritual fasting, how you can begin fasting in an easy, yet effective, way and so much more. [Original air date: 12-31-20].


SHOW NOTES:

Variety | Dave reveals the many different way to approach fasting. [0:55]

Problematic | Dave reveals why it’s not a good idea to do a hardcore fast. [3:05]

What is Fasting? | Dave reveals the many diverse ways to be fasting. [4:57]

Parameters | Dave reveals the strict parameters that defines a fast. [6:57]

Gut Healing | Dave reveals the healing power of fiber on your gut. [7:53]

Autophagy | Dave reveals what you can keep in your diet and still stay in autophagy. [9:35]

Mimicking | Dave reveals how to get the benefits of fasting while still eating. [10:03]

Why It’s Important | Dave reveals the real true benefit of fasting. [14:08 ]

Inflammation | Dave reveals why fasting lowers inflammation in the body. [16:15 ]

Diseases | Dave reveals the common thread between metabolic diseases. [17:35]

Styles of Fasting | Dave reveals the main concerns with different types of fasts. [20:23]

Window of Eating | Dave reveals the ideal fasting split. [22:01 ]

Metabolic Flexibility | Dave reveals how to put your body in a state that creates ketones. [25:30]

Get Started | Dave reveals the key points to kickstart a habit of fasting. [28:12]

What’s Key | Dave reveals the key inner voices that move and influence all life. [33:12]

Spiritual Fasting | Dave reveals the amazing benefits of doing a spiritual fast. [36:23]

Deep Work | Dave reveals what he experienced during his spiritual fast in a cave. [37:46 ]

Try It | Dave reveals the one thing to know to persuade you to start practicing fasting. [42:49]

Hunger | Dave shares the key difference between hunger and just cravings. [44:30]


FOLLOW DAVE:

Twitter: twitter.com/bulletproofexec

Instagram: instagram.com/dave.asprey


FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu


SUPPORT OUR SPONSORS:

Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod.

Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.



LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory


Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3076 Ray Dalio’s Urgent Warning on The Banking Collapse & Recession If you’re one that avoids economic news, politics, and global matters you may want to pause and lean into this conversation as an objective view of reality with historical context. These are scary uncertain times we’re living through with an entire banking system failing, politics with one agenda to divide the country, and the battle for global power. With the economic crisis unfolding before us, you have a decision to make on how you respond in this moment. No one can tell you what is best for you, but as Ray Dalio puts it, he wants you to at least understand the mechanics of what is happening so you can do your own analysis of what’s best for you. Ray Dalio, the founder of the world’s largest hedge fund, Bridgewater, a billionaire investor, and bestselling author, joins Tom for a sobering conversation about the obvious problems with banking causing its collapse and the moment in time we’re facing with global conflicts on the rise. The emphasis is on understanding the mechanics and knowing what to look for and how you’ll respond. Ray shares valuable insights on the way banking works, why the collapse of SVB was obvious, the 6 cycle trend that sees the rise and fall of empires, and 3 tiers of security you can put in place for yourself. [Original air date: 4-17-23]. Check out Ray’s video mentioned in this episode, Principles for Dealing with the Changing World Order: https://youtu.be/xguam0TKMw8 Follow Ray Dalio: Website: https://www.principles.com/ Twitter: https://twitter.com/RayDalio Instagram: https://www.instagram.com/raydalio/ YouTube: https://www.youtube.com/channel/UCqvaXJ1K3HheTPNjH-KpwXQ FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.  LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 31 Jul 2024 07:20:00 -0000 Ray Dalio’s Urgent Warning on The Banking Collapse & Recession full 6 Impact Theory With the economic crisis unfolding before us, you have a decision to make on how you respond in this moment. No one can tell you what is best for you, but as Ray Dalio puts it, he wants you to at least understand the mechanics of what is happening so you can do your own analysis of what’s best for you. If you’re one that avoids economic news, politics, and global matters you may want to pause and lean into this conversation as an objective view of reality with historical context. These are scary uncertain times we’re living through with an entire banking system failing, politics with one agenda to divide the country, and the battle for global power. With the economic crisis unfolding before us, you have a decision to make on how you respond in this moment. No one can tell you what is best for you, but as Ray Dalio puts it, he wants you to at least understand the mechanics of what is happening so you can do your own analysis of what’s best for you. Ray Dalio, the founder of the world’s largest hedge fund, Bridgewater, a billionaire investor, and bestselling author, joins Tom for a sobering conversation about the obvious problems with banking causing its collapse and the moment in time we’re facing with global conflicts on the rise. The emphasis is on understanding the mechanics and knowing what to look for and how you’ll respond. Ray shares valuable insights on the way banking works, why the collapse of SVB was obvious, the 6 cycle trend that sees the rise and fall of empires, and 3 tiers of security you can put in place for yourself. [Original air date: 4-17-23]. Check out Ray’s video mentioned in this episode, Principles for Dealing with the Changing World Order: https://youtu.be/xguam0TKMw8 Follow Ray Dalio: Website: https://www.principles.com/ Twitter: https://twitter.com/RayDalio Instagram: https://www.instagram.com/raydalio/ YouTube: https://www.youtube.com/channel/UCqvaXJ1K3HheTPNjH-KpwXQ FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.  LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices If you’re one that avoids economic news, politics, and global matters you may want to pause and lean into this conversation as an objective view of reality with historical context. These are scary uncertain times we’re living through with an entire banking system failing, politics with one agenda to divide the country, and the battle for global power.


With the economic crisis unfolding before us, you have a decision to make on how you respond in this moment. No one can tell you what is best for you, but as Ray Dalio puts it, he wants you to at least understand the mechanics of what is happening so you can do your own analysis of what’s best for you.


Ray Dalio, the founder of the world’s largest hedge fund, Bridgewater, a billionaire investor, and bestselling author, joins Tom for a sobering conversation about the obvious problems with banking causing its collapse and the moment in time we’re facing with global conflicts on the rise. The emphasis is on understanding the mechanics and knowing what to look for and how you’ll respond. Ray shares valuable insights on the way banking works, why the collapse of SVB was obvious, the 6 cycle trend that sees the rise and fall of empires, and 3 tiers of security you can put in place for yourself. [Original air date: 4-17-23].


Check out Ray’s video mentioned in this episode, Principles for Dealing with the Changing World Order: https://youtu.be/xguam0TKMw8


Follow Ray Dalio:

Website: https://www.principles.com/

Twitter: https://twitter.com/RayDalio

Instagram: https://www.instagram.com/raydalio/

YouTube: https://www.youtube.com/channel/UCqvaXJ1K3HheTPNjH-KpwXQ


FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu


SUPPORT OUR SPONSORS:

Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod.

Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.



LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory


Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 7127 Master Dopamine for Unstoppable Motivation | Dr. Andrew Huberman Dr. Andrew Huberman is a neuroscientist who continues educating audiences about brain development, brain plasticity and the inner workings of dopamine. He’s showing people how to hack their behaviors and rewire their thinking for optimal performance and outcomes. Consider this episode a masterclass on all things dopamine. Dr. Huberman takes the complication out of neuroscience and simplifies how dopamine is tied to motivation, craving, and even perception of time. One of the many takeaways in the episode is that idea that small incremental steps towards a bigger outcome and purpose is worth celebrating if you want to get the benefit of dopamine rewards. Dopamine isn’t necessarily about huge wins and achieving big goals. It’s about the pursuit and craving of those goals. It’s about enjoying the journey and not just focusing on the destination or result. The information Dr. Huberman is unpacking here is going to be significant to anyone in pursuit of a highly successful and meaningful life. [Original air date: April 30, 2022]. SHOW NOTES: 0:00 | Introduction to Andrew Huberman 0:28 | Spike Dopamine for Motivation 25:09 | Break Addiction to Negative Thoughts 44:06 | Master Focus, Reduce Overindulging 1:10:46 | Pursue Challenge, Reward Small Wins 1:36:37 | The Power of Dopamine FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 31 Jul 2024 07:10:00 -0000 Master Dopamine for Unstoppable Motivation | Dr. Andrew Huberman full 2 Impact Theory Dr. Andrew Huberman is a neuroscientist who continues educating audiences about brain development, brain plasticity and the inner workings of dopamine. He’s showing people how to hack their behaviors and rewire their thinking for optimal performance and outcomes Dr. Andrew Huberman is a neuroscientist who continues educating audiences about brain development, brain plasticity and the inner workings of dopamine. He’s showing people how to hack their behaviors and rewire their thinking for optimal performance and outcomes. Consider this episode a masterclass on all things dopamine. Dr. Huberman takes the complication out of neuroscience and simplifies how dopamine is tied to motivation, craving, and even perception of time. One of the many takeaways in the episode is that idea that small incremental steps towards a bigger outcome and purpose is worth celebrating if you want to get the benefit of dopamine rewards. Dopamine isn’t necessarily about huge wins and achieving big goals. It’s about the pursuit and craving of those goals. It’s about enjoying the journey and not just focusing on the destination or result. The information Dr. Huberman is unpacking here is going to be significant to anyone in pursuit of a highly successful and meaningful life. [Original air date: April 30, 2022]. SHOW NOTES: 0:00 | Introduction to Andrew Huberman 0:28 | Spike Dopamine for Motivation 25:09 | Break Addiction to Negative Thoughts 44:06 | Master Focus, Reduce Overindulging 1:10:46 | Pursue Challenge, Reward Small Wins 1:36:37 | The Power of Dopamine FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices Dr. Andrew Huberman is a neuroscientist who continues educating audiences about brain development, brain plasticity and the inner workings of dopamine. He’s showing people how to hack their behaviors and rewire their thinking for optimal performance and outcomes. Consider this episode a masterclass on all things dopamine. Dr. Huberman takes the complication out of neuroscience and simplifies how dopamine is tied to motivation, craving, and even perception of time. One of the many takeaways in the episode is that idea that small incremental steps towards a bigger outcome and purpose is worth celebrating if you want to get the benefit of dopamine rewards. Dopamine isn’t necessarily about huge wins and achieving big goals. It’s about the pursuit and craving of those goals. It’s about enjoying the journey and not just focusing on the destination or result. The information Dr. Huberman is unpacking here is going to be significant to anyone in pursuit of a highly successful and meaningful life. [Original air date: April 30, 2022].


SHOW NOTES:

0:00 | Introduction to Andrew Huberman

0:28 | Spike Dopamine for Motivation

25:09 | Break Addiction to Negative Thoughts

44:06 | Master Focus, Reduce Overindulging

1:10:46 | Pursue Challenge, Reward Small Wins

1:36:37 | The Power of Dopamine


FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu


SUPPORT OUR SPONSORS:

Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod.

Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.


LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory


Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 6774 Tom Bilyeu AMA: The New Secret to Success Revealed Tom answers questions from the community including: How to avoid burnout at work, The new secret to success, and more! [Original air date: February 6, 2019]. SHOWNOTES: How to love the process of getting better at whatever you want while overcoming self doubt and lack of confidence [2:11] The new secret to success [5:09] Where to draw the line with “everything is my fault” [9:02] How to reward yourself when you stick with your goals and defeat negative habits [13:48] How to outperform people’s perceptions of you and bury people with results [20:51] How to avoid burnout at work [27:27] What to do if you’ve lost your “why” [31:33] How to improve your mindset to overcome your weaknesses and develop mental resilience [38:04] FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 31 Jul 2024 07:00:00 -0000 Tom Bilyeu AMA: The New Secret to Success Revealed full 4 Impact Theory Tom answers questions from the community including: How to avoid burnout at work, The new secret to success, and more! Tom answers questions from the community including: How to avoid burnout at work, The new secret to success, and more! [Original air date: February 6, 2019]. SHOWNOTES: How to love the process of getting better at whatever you want while overcoming self doubt and lack of confidence [2:11] The new secret to success [5:09] Where to draw the line with “everything is my fault” [9:02] How to reward yourself when you stick with your goals and defeat negative habits [13:48] How to outperform people’s perceptions of you and bury people with results [20:51] How to avoid burnout at work [27:27] What to do if you’ve lost your “why” [31:33] How to improve your mindset to overcome your weaknesses and develop mental resilience [38:04] FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices Tom answers questions from the community including: How to avoid burnout at work, The new secret to success, and more!


[Original air date: February 6, 2019].


SHOWNOTES:

How to love the process of getting better at whatever you want while overcoming self doubt and lack of confidence [2:11]

The new secret to success [5:09]

Where to draw the line with “everything is my fault” [9:02]

How to reward yourself when you stick with your goals and defeat negative habits [13:48]

How to outperform people’s perceptions of you and bury people with results [20:51]

How to avoid burnout at work [27:27]

What to do if you’ve lost your “why” [31:33]

How to improve your mindset to overcome your weaknesses and develop mental resilience [38:04]


FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu


SUPPORT OUR SPONSORS:

Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod.

Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.


LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory


Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2717