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  <channel>
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    <title>Dr. Saab</title>
    <link>https://bingepods.com</link>
    <language>hi</language>
    <copyright></copyright>
    <description>There are times when we wish for a doctor whom we could ask anything without any embarrassment. We wish to share, confess, seek help or solace! Well, here is Dr. Saab to answer your questions so you can live your best and a healthy life. You can whatsapp your questions to +91 7045548825 When it comes to general health care for the entire family, you need to visit a family physician. Family doctors generally treat patients of all ages and specialize in family medicine or family practice. Meet Dr.Asrani (Dr.Saab) who has been a primary healthcare provider for over 40+ years. There are several family medicine subspecialties such as adolescent medicine, geriatric medicine, hospice and palliative medicine, pain medicine, sleep medicine, and sports medicine. Dr.Asrani has been a strong advocate of digital consulting, medicine, Health &amp; Stress Management training and also acting as a Corporate healthcare advisor. He's an MBBS and has also been certified by the National Board in Family medicine. The Dr.Saab podcast aims to disseminate knowledge and empower the common man with the right direction when it comes to taking up medical advise. Dr.Saab also helps dispel several myths around healthcare.</description>
    <image>
      <url>https://megaphone.imgix.net/podcasts/318722d2-7a41-11ef-8535-6fce1001ea75/image/487e663a5596856c09d2feb296d3c5a7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress</url>
      <title>Dr. Saab</title>
      <link>https://bingepods.com</link>
    </image>
    <itunes:explicit>no</itunes:explicit>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle></itunes:subtitle>
    <itunes:author>Dr. C H Asrani</itunes:author>
    <itunes:summary>There are times when we wish for a doctor whom we could ask anything without any embarrassment. We wish to share, confess, seek help or solace! Well, here is Dr. Saab to answer your questions so you can live your best and a healthy life. You can whatsapp your questions to +91 7045548825 When it comes to general health care for the entire family, you need to visit a family physician. Family doctors generally treat patients of all ages and specialize in family medicine or family practice. Meet Dr.Asrani (Dr.Saab) who has been a primary healthcare provider for over 40+ years. There are several family medicine subspecialties such as adolescent medicine, geriatric medicine, hospice and palliative medicine, pain medicine, sleep medicine, and sports medicine. Dr.Asrani has been a strong advocate of digital consulting, medicine, Health &amp; Stress Management training and also acting as a Corporate healthcare advisor. He's an MBBS and has also been certified by the National Board in Family medicine. The Dr.Saab podcast aims to disseminate knowledge and empower the common man with the right direction when it comes to taking up medical advise. Dr.Saab also helps dispel several myths around healthcare.</itunes:summary>
    <content:encoded>
      <![CDATA[<p>There are times when we wish for a doctor whom we could ask anything without any embarrassment. We wish to share, confess, seek help or solace! Well, here is Dr. Saab to answer your questions so you can live your best and a healthy life. You can whatsapp your questions to +91 7045548825 When it comes to general health care for the entire family, you need to visit a family physician. Family doctors generally treat patients of all ages and specialize in family medicine or family practice. Meet Dr.Asrani (Dr.Saab) who has been a primary healthcare provider for over 40+ years. There are several family medicine subspecialties such as adolescent medicine, geriatric medicine, hospice and palliative medicine, pain medicine, sleep medicine, and sports medicine. Dr.Asrani has been a strong advocate of digital consulting, medicine, Health &amp; Stress Management training and also acting as a Corporate healthcare advisor. He's an MBBS and has also been certified by the National Board in Family medicine. The Dr.Saab podcast aims to disseminate knowledge and empower the common man with the right direction when it comes to taking up medical advise. Dr.Saab also helps dispel several myths around healthcare.</p>]]>
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    <itunes:owner>
      <itunes:name>Bingepods</itunes:name>
      <itunes:email>studio@ideabrews.com</itunes:email>
    </itunes:owner>
    <itunes:image href="https://megaphone.imgix.net/podcasts/318722d2-7a41-11ef-8535-6fce1001ea75/image/487e663a5596856c09d2feb296d3c5a7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
    <itunes:category text="Health &amp; Fitness">
      <itunes:category text="Medicine"/>
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    <item>
      <title>New Year Resolution liya?</title>
      <link>https://omny.fm/shows/dr-saab/new-year-resolution-liya</link>
      <description>Har saal ki tarah New year Resolution liya? Iss saal usse pura kaise karna hain yeh suniye!
 Most of the resolutions lasts only for a month or two. But how do we accomplish our mission? Listen to this episode where Dr saab breaks us the resolution plan for us and makes it easier to complete.
 Be it weight lose journey, exercising, working on your career...any resolution needs a plan. We hope this episode helps you to succeed and make your 2023 successful and worth.
  </description>
      <pubDate>Fri, 30 Dec 2022 11:57:44 -0000</pubDate>
      <itunes:title>New Year Resolution liya?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>49</itunes:episode>
      <itunes:author>Dr. C H Asrani</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/322d5044-7a41-11ef-bf1c-bbdf3e331a7d/image/487e663a5596856c09d2feb296d3c5a7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Har saal ki tarah New year Resolution liya? Iss saal usse pura kaise karna hain yeh suniye!
 Most of the resolutions lasts only for a month or two. But how do we accomplish our mission? Listen to this episode where Dr saab breaks us the resolution plan for us and makes it easier to complete.
 Be it weight lose journey, exercising, working on your career...any resolution needs a plan. We hope this episode helps you to succeed and make your 2023 successful and worth.
  </itunes:summary>
      <content:encoded>
        <![CDATA[<p>Har saal ki tarah New year Resolution liya? Iss saal usse pura kaise karna hain yeh suniye!</p> <p>Most of the resolutions lasts only for a month or two. But how do we accomplish our mission? Listen to this episode where Dr saab breaks us the resolution plan for us and makes it easier to complete.</p> <p>Be it weight lose journey, exercising, working on your career...any resolution needs a plan. We hope this episode helps you to succeed and make your 2023 successful and worth.</p> <p> </p>]]>
      </content:encoded>
      <itunes:duration>692</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <enclosure url="https://traffic.megaphone.fm/ISP9405688449.mp3?updated=1727160890" length="0" type="audio/mpeg"/>
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    <item>
      <title>Tips for Responsible Drinking</title>
      <link>https://omny.fm/shows/dr-saab/tips-before-and-after-consuming-alcohol</link>
      <description>Christmas celebrations and new year are around the corner and drinks nowadays are the part of it. 
 Listen to the episode to know how to drink responsibly and keep your health on point.
 If you like what you heard please do remember to subscribe and follow to stay up to date with new episode releases. Please also check out "Dr saab" podcast in English. Click on the link below.
 https://bingepods.com/podcast/dr-saab-english
 If you have health queries, you're at the right place. You can ask your queries by sending us a WhatsApp message to +91 70455 48825 or you can leave your questions/feedbacks on the site given below. We will be happy to hear back from you.
 https://dr-saab.in/
 Follow our page on Instagram
 https://instagram.com/drsaab.pocast?igshid=YmMyMTA2M2Y=
  
  </description>
      <pubDate>Sat, 24 Dec 2022 09:46:23 -0000</pubDate>
      <itunes:title>Tips for Responsible Drinking</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>48</itunes:episode>
      <itunes:author>Dr. C H Asrani</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/327b196e-7a41-11ef-bf1c-47605cb03569/image/487e663a5596856c09d2feb296d3c5a7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Christmas celebrations and new year are around the corner and drinks nowadays are the part of it. 
 Listen to the episode to know how to drink responsibly and keep your health on point.
 If you like what you heard please do remember to subscribe and follow to stay up to date with new episode releases. Please also check out "Dr saab" podcast in English. Click on the link below.
 https://bingepods.com/podcast/dr-saab-english
 If you have health queries, you're at the right place. You can ask your queries by sending us a WhatsApp message to +91 70455 48825 or you can leave your questions/feedbacks on the site given below. We will be happy to hear back from you.
 https://dr-saab.in/
 Follow our page on Instagram
 https://instagram.com/drsaab.pocast?igshid=YmMyMTA2M2Y=
  
  </itunes:summary>
      <content:encoded>
        <![CDATA[<p>Christmas celebrations and new year are around the corner and drinks nowadays are the part of it. </p> <p>Listen to the episode to know how to drink responsibly and keep your health on point.</p> <p>If you like what you heard please do remember to subscribe and follow to stay up to date with new episode releases. Please also check out "Dr saab" podcast in English. Click on the link below.</p> <p>https://bingepods.com/podcast/dr-saab-english</p> <p>If you have health queries, you're at the right place. You can ask your queries by sending us a WhatsApp message to +91 70455 48825 or you can leave your questions/feedbacks on the site given below. We will be happy to hear back from you.</p> <p>https://dr-saab.in/</p> <p>Follow our page on Instagram</p> <p>https://instagram.com/drsaab.pocast?igshid=YmMyMTA2M2Y=</p> <p> </p> <p> </p>]]>
      </content:encoded>
      <itunes:duration>675</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[161f9049-52ad-48dd-810e-af7400b12565]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ISP6627550430.mp3?updated=1727160892" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Things you should know if you have Diabetes</title>
      <link>https://omny.fm/shows/dr-saab/things-you-should-know-if-you-have-diabetes</link>
      <description>In this episode we will take a deep dive into some technical and numbers which you should remember if you have Diabetes. 
 What should be the blood sugar level pre and post food? The meals you should include in your Breakfast, Lunch and Dinner. 
 If you like what you heard please do remember to subscribe and follow to stay up to date with new episode releases. Please also check out "Dr saab" podcast in English. Click on the link below.
 https://bingepods.com/podcast/dr-saab-english
 If you have health queries, you're at the right place. You can ask your queries by sending us a WhatsApp message to +91 70455 48825 or you can leave your questions/feedbacks on the site given below. We will be happy to hear back from you.
 https://dr-saab.in/
 Follow our page on Instagram
 https://instagram.com/drsaab.pocast?igshid=YmMyMTA2M2Y=
  </description>
      <pubDate>Mon, 12 Dec 2022 10:33:02 -0000</pubDate>
      <itunes:title>Things you should know if you have Diabetes</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>47</itunes:episode>
      <itunes:author>Dr. C H Asrani</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/32c45976-7a41-11ef-bf1c-eb3a2a66dedd/image/487e663a5596856c09d2feb296d3c5a7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this episode we will take a deep dive into some technical and numbers which you should remember if you have Diabetes. 
 What should be the blood sugar level pre and post food? The meals you should include in your Breakfast, Lunch and Dinner. 
 If you like what you heard please do remember to subscribe and follow to stay up to date with new episode releases. Please also check out "Dr saab" podcast in English. Click on the link below.
 https://bingepods.com/podcast/dr-saab-english
 If you have health queries, you're at the right place. You can ask your queries by sending us a WhatsApp message to +91 70455 48825 or you can leave your questions/feedbacks on the site given below. We will be happy to hear back from you.
 https://dr-saab.in/
 Follow our page on Instagram
 https://instagram.com/drsaab.pocast?igshid=YmMyMTA2M2Y=
  </itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode we will take a deep dive into some technical and numbers which you should remember if you have Diabetes. </p> <p>What should be the blood sugar level pre and post food? The meals you should include in your Breakfast, Lunch and Dinner. </p> <p>If you like what you heard please do remember to subscribe and follow to stay up to date with new episode releases. Please also check out "Dr saab" podcast in English. Click on the link below.</p> <p>https://bingepods.com/podcast/dr-saab-english</p> <p>If you have health queries, you're at the right place. You can ask your queries by sending us a WhatsApp message to <strong>+91 70455 48825 </strong>or you can leave your questions/feedbacks on the site given below. We will be happy to hear back from you.</p> <p><a href="https://dr-saab.in/">https://dr-saab.in/</a></p> <p>Follow our page on Instagram</p> <p><a href="https://instagram.com/drsaab.pocast?igshid=YmMyMTA2M2Y=">https://instagram.com/drsaab.pocast?igshid=YmMyMTA2M2Y=</a></p> <p> </p>]]>
      </content:encoded>
      <itunes:duration>751</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <enclosure url="https://traffic.megaphone.fm/ISP6137923854.mp3?updated=1727160892" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>World AIDS Day</title>
      <link>https://omny.fm/shows/dr-saab/world-aids-day</link>
      <description>It's World AIDS Days and Dr Saab is here to give us all the information and burst myths and social stigma surounding it.
 Do you know the difference between HIV &amp; AIDS? Is it curable? Listen to this episode to know everything about AIDS &amp; HIV.
 This World AIDS Days, let's stand together in this fight against the virus.
 If you like what you heard please do remember to subscribe and follow to stay up to date with new episode releases. Please also check out "Dr saab" podcast in English. Click on the link below.
 https://bingepods.com/podcast/dr-saab-english
 If you have health queries, you're at the right place. You can ask your queries by sending us a WhatsApp message to +91 70455 48825 or you can leave your questions/feedbacks on the site given below. We will be happy to hear back from you.
 https://dr-saab.in/
 Follow our page on Instagram
 https://instagram.com/drsaab.pocast?igshid=YmMyMTA2M2Y=</description>
      <pubDate>Thu, 01 Dec 2022 10:56:25 -0000</pubDate>
      <itunes:title>World AIDS Day</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>46</itunes:episode>
      <itunes:author>Dr. C H Asrani</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/330e01ca-7a41-11ef-bf1c-97de2ede7625/image/487e663a5596856c09d2feb296d3c5a7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>It's World AIDS Days and Dr Saab is here to give us all the information and burst myths and social stigma surounding it.
 Do you know the difference between HIV &amp; AIDS? Is it curable? Listen to this episode to know everything about AIDS &amp; HIV.
 This World AIDS Days, let's stand together in this fight against the virus.
 If you like what you heard please do remember to subscribe and follow to stay up to date with new episode releases. Please also check out "Dr saab" podcast in English. Click on the link below.
 https://bingepods.com/podcast/dr-saab-english
 If you have health queries, you're at the right place. You can ask your queries by sending us a WhatsApp message to +91 70455 48825 or you can leave your questions/feedbacks on the site given below. We will be happy to hear back from you.
 https://dr-saab.in/
 Follow our page on Instagram
 https://instagram.com/drsaab.pocast?igshid=YmMyMTA2M2Y=</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's World AIDS Days and Dr Saab is here to give us all the information and burst myths and social stigma surounding it.</p> <p>Do you know the difference between HIV &amp; AIDS? Is it curable? Listen to this episode to know everything about AIDS &amp; HIV.</p> <p>This World AIDS Days, let's stand together in this fight against the virus.</p> <p>If you like what you heard please do remember to subscribe and follow to stay up to date with new episode releases. Please also check out "Dr saab" podcast in English. Click on the link below.</p> <p>https://bingepods.com/podcast/dr-saab-english</p> <p>If you have health queries, you're at the right place. You can ask your queries by sending us a WhatsApp message to <strong>+91 70455 48825 </strong>or you can leave your questions/feedbacks on the site given below. We will be happy to hear back from you.</p> <p><a href="https://dr-saab.in/">https://dr-saab.in/</a></p> <p>Follow our page on Instagram</p> <p><a href="https://instagram.com/drsaab.pocast?igshid=YmMyMTA2M2Y=">https://instagram.com/drsaab.pocast?igshid=YmMyMTA2M2Y=</a></p>]]>
      </content:encoded>
      <itunes:duration>712</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6239c3ed-9048-4cd0-9e5b-af5c00ca9fc7]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ISP4201267064.mp3?updated=1727160892" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Diabetes: Myths &amp; Facts</title>
      <link>https://omny.fm/shows/dr-saab/diabetes-myths-facts</link>
      <description>Dr Saab is back this week with a new episode where he will bust some myths which ''Diabetes'' is surrounded with.
 If you like what you heard please do remember to subscribe and follow to stay up to date with new episode releases. Please also check out "Dr saab" podcast in English. Click on the link below.
 https://bingepods.com/podcast/dr-saab-english
 If you have health queries, you're at the right place. You can ask your queries by sending us a WhatsApp message to +91 70455 48825 or you can leave your questions/feedbacks on the site given below. We will be happy to hear back from you.
 https://dr-saab.in/
 Follow our page on Instagram
 https://instagram.com/drsaab.pocast?igshid=YmMyMTA2M2Y=</description>
      <pubDate>Mon, 21 Nov 2022 11:10:33 -0000</pubDate>
      <itunes:title>Diabetes: Myths &amp; Facts</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>45</itunes:episode>
      <itunes:author>Dr. C H Asrani</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/33588b1e-7a41-11ef-bf1c-038705e826ef/image/5c4cd0cd0121fbc7165537f4b70caf45.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Dr Saab is back this week with a new episode where he will bust some myths which ''Diabetes'' is surrounded with.
 If you like what you heard please do remember to subscribe and follow to stay up to date with new episode releases. Please also check out "Dr saab" podcast in English. Click on the link below.
 https://bingepods.com/podcast/dr-saab-english
 If you have health queries, you're at the right place. You can ask your queries by sending us a WhatsApp message to +91 70455 48825 or you can leave your questions/feedbacks on the site given below. We will be happy to hear back from you.
 https://dr-saab.in/
 Follow our page on Instagram
 https://instagram.com/drsaab.pocast?igshid=YmMyMTA2M2Y=</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Dr Saab is back this week with a new episode where he will bust some myths which ''Diabetes'' is surrounded with.</p> <p>If you like what you heard please do remember to subscribe and follow to stay up to date with new episode releases. Please also check out "Dr saab" podcast in English. Click on the link below.</p> <p>https://bingepods.com/podcast/dr-saab-english</p> <p>If you have health queries, you're at the right place. You can ask your queries by sending us a WhatsApp message to <strong>+91 70455 48825 </strong>or you can leave your questions/feedbacks on the site given below. We will be happy to hear back from you.</p> <p><a href="https://dr-saab.in/">https://dr-saab.in/</a></p> <p>Follow our page on Instagram</p> <p><a href="https://instagram.com/drsaab.pocast?igshid=YmMyMTA2M2Y=">https://instagram.com/drsaab.pocast?igshid=YmMyMTA2M2Y=</a></p>]]>
      </content:encoded>
      <itunes:duration>769</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[803f878d-13ac-472e-805d-af5400b6b052]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ISP6164550701.mp3?updated=1727160892" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Diet during Special Occassions/Circumstances</title>
      <link>https://omny.fm/shows/dr-saab/dr-saab-diet</link>
      <description>To keep a healthy balance diet during festivals is tough but it is very important to keep a check. 
 In this episode of Dr Saab will guide us on proper calorie intake in your diet, what diet should diabetic patient follow, how to lose weight in a proper way.
 This episode will surely help you towards your healthy life. 
 If you’ve loved this podcast please do remember to subscribe or follow to stay up to date with new episode releases. Please also check out "Dr saab" podcast in English. Click on the link below.
 https://audiowallah.com/podcast/dr-saab-english
 If you have health queries, you're at the right place. You can ask your queries by sending us a WhatsApp message to +91 70455 48825 or you can leave your questions/feedbacks on the site given below. We will be happy to hear back from you.
 https://dr-saab.in/
 Follow our page on Instagram
 https://instagram.com/drsaab.pocast?igshid=YmMyMTA2M2Y=</description>
      <pubDate>Thu, 29 Sep 2022 12:21:46 -0000</pubDate>
      <itunes:title>Diet during Special Occassions/Circumstances</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>44</itunes:episode>
      <itunes:author>Dr. C H Asrani</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/33a1b7d0-7a41-11ef-bf1c-7724c8d7a6a3/image/487e663a5596856c09d2feb296d3c5a7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>To keep a healthy balance diet during festivals is tough but it is very important to keep a check. 
 In this episode of Dr Saab will guide us on proper calorie intake in your diet, what diet should diabetic patient follow, how to lose weight in a proper way.
 This episode will surely help you towards your healthy life. 
 If you’ve loved this podcast please do remember to subscribe or follow to stay up to date with new episode releases. Please also check out "Dr saab" podcast in English. Click on the link below.
 https://audiowallah.com/podcast/dr-saab-english
 If you have health queries, you're at the right place. You can ask your queries by sending us a WhatsApp message to +91 70455 48825 or you can leave your questions/feedbacks on the site given below. We will be happy to hear back from you.
 https://dr-saab.in/
 Follow our page on Instagram
 https://instagram.com/drsaab.pocast?igshid=YmMyMTA2M2Y=</itunes:summary>
      <content:encoded>
        <![CDATA[<p>To keep a healthy balance diet during festivals is tough but it is very important to keep a check. </p> <p>In this episode of Dr Saab will guide us on proper calorie intake in your diet, what diet should diabetic patient follow, how to lose weight in a proper way.</p> <p>This episode will surely help you towards your healthy life. </p> <p>If you’ve loved this podcast please do remember to subscribe or follow to stay up to date with new episode releases. Please also check out "Dr saab" podcast in English. Click on the link below.</p> <p><a href="https://audiowallah.com/podcast/dr-saab-english">https://audiowallah.com/podcast/dr-saab-english</a></p> <p>If you have health queries, you're at the right place. You can ask your queries by sending us a WhatsApp message to <strong>+91 70455 48825 </strong>or you can leave your questions/feedbacks on the site given below. We will be happy to hear back from you.</p> <p><a href="https://dr-saab.in/">https://dr-saab.in/</a></p> <p>Follow our page on Instagram</p> <p><a href="https://instagram.com/drsaab.pocast?igshid=YmMyMTA2M2Y=">https://instagram.com/drsaab.pocast?igshid=YmMyMTA2M2Y=</a></p>]]>
      </content:encoded>
      <itunes:duration>1051</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3e51efb0-36a1-41e4-83c0-af1f00badfe7]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ISP7461867857.mp3?updated=1727160893" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dialysis: Meaning, Procedure, Risks...</title>
      <link>https://omny.fm/shows/dr-saab/dialysis-meaning-procedure-risks</link>
      <description>Hello and Welcome back everyone! In today's episode Dr C.H.Asrani and Dr Sushma will be taking your questions on Dialysis. 
 What exactly is Kidney dialysis, What is the procedure going forward and What lifestyle one should follow to avoid any kind of kidney related issue.
 We are sure this episode will be very helpful and informative for everyone. Kindly share with your friends and family.
 If you’ve loved this podcast please do remember to subscribe or follow to stay up to date with new episode releases. Please also check out "Dr saab" podcast in English. Click on the link below.
 https://audiowallah.com/podcast/dr-saab-english
 If you have health queries, you're at the right place. You can ask your queries by sending us a WhatsApp message to +91 70455 48825 or you can leave your questions/feedbacks on the site given below. We will be happy to hear back from you.
 https://dr-saab.in/
 Follow our page on Instagram
 https://instagram.com/drsaab.pocast?igshid=YmMyMTA2M2Y=</description>
      <pubDate>Wed, 17 Aug 2022 09:22:51 -0000</pubDate>
      <itunes:title>Dialysis: Meaning, Procedure, Risks...</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>43</itunes:episode>
      <itunes:author>Dr. C H Asrani</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/33eb5336-7a41-11ef-bf1c-c31f6b3a902c/image/487e663a5596856c09d2feb296d3c5a7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Hello and Welcome back everyone! In today's episode Dr C.H.Asrani and Dr Sushma will be taking your questions on Dialysis. 
 What exactly is Kidney dialysis, What is the procedure going forward and What lifestyle one should follow to avoid any kind of kidney related issue.
 We are sure this episode will be very helpful and informative for everyone. Kindly share with your friends and family.
 If you’ve loved this podcast please do remember to subscribe or follow to stay up to date with new episode releases. Please also check out "Dr saab" podcast in English. Click on the link below.
 https://audiowallah.com/podcast/dr-saab-english
 If you have health queries, you're at the right place. You can ask your queries by sending us a WhatsApp message to +91 70455 48825 or you can leave your questions/feedbacks on the site given below. We will be happy to hear back from you.
 https://dr-saab.in/
 Follow our page on Instagram
 https://instagram.com/drsaab.pocast?igshid=YmMyMTA2M2Y=</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hello and Welcome back everyone! In today's episode Dr C.H.Asrani and Dr Sushma will be taking your questions on Dialysis. </p> <p>What exactly is Kidney dialysis, What is the procedure going forward and What lifestyle one should follow to avoid any kind of kidney related issue.</p> <p>We are sure this episode will be very helpful and informative for everyone. Kindly share with your friends and family.</p> <p>If you’ve loved this podcast please do remember to subscribe or follow to stay up to date with new episode releases. Please also check out "Dr saab" podcast in English. Click on the link below.</p> <p><a href="https://audiowallah.com/podcast/dr-saab-english">https://audiowallah.com/podcast/dr-saab-english</a></p> <p>If you have health queries, you're at the right place. You can ask your queries by sending us a WhatsApp message to <strong>+91 70455 48825 </strong>or you can leave your questions/feedbacks on the site given below. We will be happy to hear back from you.</p> <p><a href="https://dr-saab.in/">https://dr-saab.in/</a></p> <p>Follow our page on Instagram</p> <p><a href="https://instagram.com/drsaab.pocast?igshid=YmMyMTA2M2Y=">https://instagram.com/drsaab.pocast?igshid=YmMyMTA2M2Y=</a></p>]]>
      </content:encoded>
      <itunes:duration>1000</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d1068945-518b-4f25-a4ac-aef400883ba2]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ISP4022937293.mp3?updated=1727160893" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Monkeypox: Causes, Symptoms &amp; Prevention</title>
      <link>https://omny.fm/shows/dr-saab/monkeypox-causes-symptoms-prevention</link>
      <description>We are sure everyone now has heard about "Monkeypox". But what exactly it is? 
 Listen to this episode to know everything about this infection. The causes, the symptoms, precautions and if any tests are required.
 If you’ve loved this podcast please do remember to subscribe or follow to stay up to date with new episode releases. Please also check out "Dr saab" podcast in English. Click on the link below.
 https://audiowallah.com/podcast/dr-saab-english
 If you have health queries, you're at the right place. You can ask your queries by sending us a WhatsApp message to +91 70455 48825 or you can leave your questions/feedbacks on the site given below. We will be happy to hear back from you.
 https://dr-saab.in/
 Follow our page on Instagram
 https://instagram.com/drsaab.pocast?igshid=YmMyMTA2M2Y=
  </description>
      <pubDate>Wed, 03 Aug 2022 10:19:46 -0000</pubDate>
      <itunes:title>Monkeypox: Causes, Symptoms &amp; Prevention</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>42</itunes:episode>
      <itunes:author>Dr. C H Asrani</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3436e7ce-7a41-11ef-bf1c-935046402a89/image/487e663a5596856c09d2feb296d3c5a7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>We are sure everyone now has heard about "Monkeypox". But what exactly it is? 
 Listen to this episode to know everything about this infection. The causes, the symptoms, precautions and if any tests are required.
 If you’ve loved this podcast please do remember to subscribe or follow to stay up to date with new episode releases. Please also check out "Dr saab" podcast in English. Click on the link below.
 https://audiowallah.com/podcast/dr-saab-english
 If you have health queries, you're at the right place. You can ask your queries by sending us a WhatsApp message to +91 70455 48825 or you can leave your questions/feedbacks on the site given below. We will be happy to hear back from you.
 https://dr-saab.in/
 Follow our page on Instagram
 https://instagram.com/drsaab.pocast?igshid=YmMyMTA2M2Y=
  </itunes:summary>
      <content:encoded>
        <![CDATA[<p>We are sure everyone now has heard about "Monkeypox". But what exactly it is? </p> <p>Listen to this episode to know everything about this infection. The causes, the symptoms, precautions and if any tests are required.</p> <p>If you’ve loved this podcast please do remember to subscribe or follow to stay up to date with new episode releases. Please also check out "Dr saab" podcast in English. Click on the link below.</p> <p><a href="https://audiowallah.com/podcast/dr-saab-english">https://audiowallah.com/podcast/dr-saab-english</a></p> <p>If you have health queries, you're at the right place. You can ask your queries by sending us a WhatsApp message to <strong>+91 70455 48825 </strong>or you can leave your questions/feedbacks on the site given below. We will be happy to hear back from you.</p> <p><a href="https://dr-saab.in/">https://dr-saab.in/</a></p> <p>Follow our page on Instagram</p> <p><a href="https://instagram.com/drsaab.pocast?igshid=YmMyMTA2M2Y=">https://instagram.com/drsaab.pocast?igshid=YmMyMTA2M2Y=</a></p> <p> </p>]]>
      </content:encoded>
      <itunes:duration>845</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[882ef69d-2b0d-44e6-a9c1-aee6007e838e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ISP7688339085.mp3?updated=1727160894" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Preventive Health Check up (निवारक स्वास्थ्य जांच)</title>
      <link>https://omny.fm/shows/dr-saab/preventive-health-check-up</link>
      <description>When was the last time you went for a health checkup? Can't remember right! We Indians don't believe in "Preventive Health Checkup" until we something affects our health. 
 But do you know how important it is do to Health checkup. It helps you to prevent illness before it turns into major issue.
 Listen to this episode and know what kind of check ups are mandatory for adults and for childrens.
 If you’ve loved this podcast please do remember to subscribe or follow to stay up to date with new episode releases. Please also check out "Dr saab" podcast in English. Click on the link below.
 https://audiowallah.com/podcast/dr-saab-english
 If you have health queries, you're at the right place. You can ask your queries by sending us a WhatsApp message to +91 70455 48825 or you can leave your questions/feedbacks on the site given below. We will be happy to hear back from you.
 https://dr-saab.in/
 Follow our page on Instagram
 https://instagram.com/drsaab.pocast?igshid=YmMyMTA2M2Y=
  </description>
      <pubDate>Wed, 13 Jul 2022 09:54:08 -0000</pubDate>
      <itunes:title>Preventive Health Check up (निवारक स्वास्थ्य जांच)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>41</itunes:episode>
      <itunes:author>Dr. C H Asrani</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/348484b6-7a41-11ef-bf1c-2bbe71c54b64/image/487e663a5596856c09d2feb296d3c5a7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>When was the last time you went for a health checkup? Can't remember right! We Indians don't believe in "Preventive Health Checkup" until we something affects our health. 
 But do you know how important it is do to Health checkup. It helps you to prevent illness before it turns into major issue.
 Listen to this episode and know what kind of check ups are mandatory for adults and for childrens.
 If you’ve loved this podcast please do remember to subscribe or follow to stay up to date with new episode releases. Please also check out "Dr saab" podcast in English. Click on the link below.
 https://audiowallah.com/podcast/dr-saab-english
 If you have health queries, you're at the right place. You can ask your queries by sending us a WhatsApp message to +91 70455 48825 or you can leave your questions/feedbacks on the site given below. We will be happy to hear back from you.
 https://dr-saab.in/
 Follow our page on Instagram
 https://instagram.com/drsaab.pocast?igshid=YmMyMTA2M2Y=
  </itunes:summary>
      <content:encoded>
        <![CDATA[<p>When was the last time you went for a health checkup? Can't remember right! We Indians don't believe in "Preventive Health Checkup" until we something affects our health. </p> <p>But do you know how important it is do to Health checkup. It helps you to prevent illness before it turns into major issue.</p> <p>Listen to this episode and know what kind of check ups are mandatory for adults and for childrens.</p> <p>If you’ve loved this podcast please do remember to subscribe or follow to stay up to date with new episode releases. Please also check out "Dr saab" podcast in English. Click on the link below.</p> <p><a href="https://audiowallah.com/podcast/dr-saab-english">https://audiowallah.com/podcast/dr-saab-english</a></p> <p>If you have health queries, you're at the right place. You can ask your queries by sending us a WhatsApp message to <strong>+91 70455 48825 </strong>or you can leave your questions/feedbacks on the site given below. We will be happy to hear back from you.</p> <p><a href="https://dr-saab.in/">https://dr-saab.in/</a></p> <p>Follow our page on Instagram</p> <p><a href="https://instagram.com/drsaab.pocast?igshid=YmMyMTA2M2Y=">https://instagram.com/drsaab.pocast?igshid=YmMyMTA2M2Y=</a></p> <p> </p>]]>
      </content:encoded>
      <itunes:duration>710</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[fefdc7c0-128a-4a14-b893-aed100933616]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ISP9206095556.mp3?updated=1727160894" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Importance of Adult Immunization (वयस्क टीकाकरण)</title>
      <link>https://omny.fm/shows/dr-saab/importance-of-adult-immunization</link>
      <description>As Adults we only tend to take vaccine once we are injured. But do you know it is very important to take vaccines to immune our system. 
 Listen to this episode to know the importance of Adult Vaccination, Proper age to start the vaccination, Which vaccine should be taken if you have diabetes. 
 If you’ve loved this podcast please do remember to subscribe or follow to stay up to date with new episode releases. Please also check out "Dr saab" podcast in English. Click on the link below.
 https://audiowallah.com/podcast/dr-saab-english</description>
      <pubDate>Wed, 06 Jul 2022 11:01:06 -0000</pubDate>
      <itunes:title>Importance of Adult Immunization (वयस्क टीकाकरण)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>40</itunes:episode>
      <itunes:author>Dr. C H Asrani</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/34cda8c6-7a41-11ef-bf1c-5b16a3a7adad/image/487e663a5596856c09d2feb296d3c5a7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>As Adults we only tend to take vaccine once we are injured. But do you know it is very important to take vaccines to immune our system. 
 Listen to this episode to know the importance of Adult Vaccination, Proper age to start the vaccination, Which vaccine should be taken if you have diabetes. 
 If you’ve loved this podcast please do remember to subscribe or follow to stay up to date with new episode releases. Please also check out "Dr saab" podcast in English. Click on the link below.
 https://audiowallah.com/podcast/dr-saab-english</itunes:summary>
      <content:encoded>
        <![CDATA[<p>As Adults we only tend to take vaccine once we are injured. But do you know it is very important to take vaccines to immune our system. </p> <p>Listen to this episode to know the importance of Adult Vaccination, Proper age to start the vaccination, Which vaccine should be taken if you have diabetes. </p> <p>If you’ve loved this podcast please do remember to subscribe or follow to stay up to date with new episode releases. Please also check out "Dr saab" podcast in English. Click on the link below.</p> <p>https://audiowallah.com/podcast/dr-saab-english</p>]]>
      </content:encoded>
      <itunes:duration>751</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9d4dd786-b24c-430c-be04-aeca009209fa]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ISP9706841134.mp3?updated=1727160895" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Monsoon Ailments</title>
      <link>https://omny.fm/shows/dr-saab/monsoon-ailments</link>
      <description>Monsoon has started it is very important to take care of your health as climate keeps changing. So hear some tips and tricks which will be helpful for this season.
 If you have health queries, you're at the right place. You can ask your queries by sending us a WhatsApp message to +91 70455 48825 or you can leave your questions/feedbacks on the site given below. We will be happy to hear back from you.
 https://dr-saab.in/
 If you’ve loved this podcast please do remember to subscribe or follow to stay up to date with new episode releases. Please also check out "Dr saab" podcast in English. Click on the link below.
 https://audiowallah.com/podcast/dr-saab-english</description>
      <pubDate>Wed, 15 Jun 2022 10:37:02 -0000</pubDate>
      <itunes:title>Monsoon Ailments</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>39</itunes:episode>
      <itunes:author>Dr. C H Asrani</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3516c128-7a41-11ef-bf1c-5365a6d95b38/image/487e663a5596856c09d2feb296d3c5a7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Monsoon has started it is very important to take care of your health as climate keeps changing. So hear some tips and tricks which will be helpful for this season.
 If you have health queries, you're at the right place. You can ask your queries by sending us a WhatsApp message to +91 70455 48825 or you can leave your questions/feedbacks on the site given below. We will be happy to hear back from you.
 https://dr-saab.in/
 If you’ve loved this podcast please do remember to subscribe or follow to stay up to date with new episode releases. Please also check out "Dr saab" podcast in English. Click on the link below.
 https://audiowallah.com/podcast/dr-saab-english</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Monsoon has started it is very important to take care of your health as climate keeps changing. So hear some tips and tricks which will be helpful for this season.</p> <p>If you have health queries, you're at the right place. You can ask your queries by sending us a WhatsApp message to <strong>+91 70455 48825 </strong>or you can leave your questions/feedbacks on the site given below. We will be happy to hear back from you.</p> <p><a href="https://dr-saab.in/">https://dr-saab.in/</a></p> <p>If you’ve loved this podcast please do remember to subscribe or follow to stay up to date with new episode releases. Please also check out "Dr saab" podcast in English. Click on the link below.</p> <p>https://audiowallah.com/podcast/dr-saab-english</p>]]>
      </content:encoded>
      <itunes:duration>983</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[259bd705-40f1-480e-8e0c-aeb50089d89a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ISP3309551740.mp3?updated=1727160895" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Let's talk about Insomnia</title>
      <link>https://omny.fm/shows/dr-saab/lets-talk-about-insomnia</link>
      <description>In this week's episode, Dr Saab talks about Insomnia.
 Know if you have Insomina or just few nights of bad sleep. 
 If you have health queries, you're at the right place. You can ask your queries by sending us a WhatsApp message to +91 70455 48825 or you can leave your questions/feedbacks on the site given below. We will be happy to hear back from you.
 https://dr-saab.in/
  
  </description>
      <pubDate>Mon, 30 May 2022 08:39:30 -0000</pubDate>
      <itunes:title>Let's talk about Insomnia</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>38</itunes:episode>
      <itunes:author>Dr. C H Asrani</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/355eccac-7a41-11ef-bf1c-1fcd670a0d12/image/487e663a5596856c09d2feb296d3c5a7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this week's episode, Dr Saab talks about Insomnia.
 Know if you have Insomina or just few nights of bad sleep. 
 If you have health queries, you're at the right place. You can ask your queries by sending us a WhatsApp message to +91 70455 48825 or you can leave your questions/feedbacks on the site given below. We will be happy to hear back from you.
 https://dr-saab.in/
  
  </itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this week's episode, Dr Saab talks about Insomnia.</p> <p>Know if you have Insomina or just few nights of bad sleep. </p> <p>If you have health queries, you're at the right place. You can ask your queries by sending us a WhatsApp message to <strong>+91 70455 48825 </strong>or you can leave your questions/feedbacks on the site given below. We will be happy to hear back from you.</p> <p><a href="https://dr-saab.in/">https://dr-saab.in/</a></p> <p> </p> <p> </p>]]>
      </content:encoded>
      <itunes:duration>963</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4226aa72-f089-4311-8dda-aea200bbcf09]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ISP4267748130.mp3?updated=1727160896" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Tips to Lose Weight</title>
      <link>https://omny.fm/shows/dr-saab/tips-to-lose-weight</link>
      <description>Is losing weight getting tough for you? Listen to this episode to know all the tips &amp; tricks which will help you to lose weight in a proper way. 
 How many calories to lose, Intake to proper diet or any supplement, how much brisk walk is important for your body and know lot more things.
 If you have health queries, you're at the right place. You can ask your queries by sending us a WhatsApp message to +91 70455 48825 or you can leave your questions/feedbacks on the site given below. We will be happy to hear back from you.
 https://dr-saab.in/
  </description>
      <pubDate>Wed, 18 May 2022 07:03:29 -0000</pubDate>
      <itunes:title>Tips to Lose Weight</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>37</itunes:episode>
      <itunes:author>Dr. C H Asrani</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/35be9f24-7a41-11ef-bf1c-d35b01fd6fd0/image/487e663a5596856c09d2feb296d3c5a7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Is losing weight getting tough for you? Listen to this episode to know all the tips &amp; tricks which will help you to lose weight in a proper way. 
 How many calories to lose, Intake to proper diet or any supplement, how much brisk walk is important for your body and know lot more things.
 If you have health queries, you're at the right place. You can ask your queries by sending us a WhatsApp message to +91 70455 48825 or you can leave your questions/feedbacks on the site given below. We will be happy to hear back from you.
 https://dr-saab.in/
  </itunes:summary>
      <content:encoded>
        <![CDATA[<p>Is losing weight getting tough for you? Listen to this episode to know all the tips &amp; tricks which will help you to lose weight in a proper way. </p> <p>How many calories to lose, Intake to proper diet or any supplement, how much brisk walk is important for your body and know lot more things.</p> <p>If you have health queries, you're at the right place. You can ask your queries by sending us a WhatsApp message to <strong>+91 70455 48825 </strong>or you can leave your questions/feedbacks on the site given below. We will be happy to hear back from you.</p> <p><a href="https://dr-saab.in/">https://dr-saab.in/</a></p> <p> </p>]]>
      </content:encoded>
      <itunes:duration>790</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b341c1fe-d0a8-4b64-97a9-ae9900725242]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ISP1854267239.mp3?updated=1727160896" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Mother's Day Special</title>
      <link>https://omny.fm/shows/dr-saab/mothers-day-special</link>
      <description>In this episode, Hear Dr Saab giving advice to all the Mother's who care for others first. It's time to take care of your health too. 
 Listen to this episode to find healthy hacks for all the mothers and new mommies. This Mother's Day wish yourself a healthy and happy life.
 If you have health queries, you're at the right place. You can ask your queries by sending us a WhatsApp message to +91 70455 48825 or you can leave your questions/feedbacks on the site given below. We will be happy to hear back from you.
 https://dr-saab.in/</description>
      <pubDate>Wed, 11 May 2022 06:21:56 -0000</pubDate>
      <itunes:title>Mother's Day Special</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>36</itunes:episode>
      <itunes:author>Dr. C H Asrani</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/360daaa6-7a41-11ef-bf1c-9732e4c586ec/image/487e663a5596856c09d2feb296d3c5a7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this episode, Hear Dr Saab giving advice to all the Mother's who care for others first. It's time to take care of your health too. 
 Listen to this episode to find healthy hacks for all the mothers and new mommies. This Mother's Day wish yourself a healthy and happy life.
 If you have health queries, you're at the right place. You can ask your queries by sending us a WhatsApp message to +91 70455 48825 or you can leave your questions/feedbacks on the site given below. We will be happy to hear back from you.
 https://dr-saab.in/</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode, Hear Dr Saab giving advice to all the Mother's who care for others first. It's time to take care of your health too. </p> <p>Listen to this episode to find healthy hacks for all the mothers and new mommies. This Mother's Day wish yourself a healthy and happy life.</p> <p>If you have health queries, you're at the right place. You can ask your queries by sending us a WhatsApp message to <strong>+91 70455 48825 </strong>or you can leave your questions/feedbacks on the site given below. We will be happy to hear back from you.</p> <p><a href="https://dr-saab.in/">https://dr-saab.in/</a></p>]]>
      </content:encoded>
      <itunes:duration>874</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[df916f69-3a13-453b-85d4-ae920065853e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ISP1495249599.mp3?updated=1727160897" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How to tackle this Summer Heat</title>
      <link>https://omny.fm/shows/dr-saab/how-to-tackle-this-summer-heat</link>
      <description>As this summer season is getting hotter day by day it is very important to know how to tackle this heat. 
 Listen to this episode, to know healthy hacks and tips to keep you and your family healthy and hydrate. 
 If you have health queries, you're at the right place. You can ask your queries by sending us a WhatsApp message to +91 70455 48825 or you can leave your questions/feedbacks on the site given below. We will be happy to hear back from you.
 https://dr-saab.in/</description>
      <pubDate>Wed, 04 May 2022 08:28:25 -0000</pubDate>
      <itunes:title>How to tackle this Summer Heat</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>35</itunes:episode>
      <itunes:author>Dr. C H Asrani</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3659aea6-7a41-11ef-bf1c-f3e920dd422a/image/487e663a5596856c09d2feb296d3c5a7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>As this summer season is getting hotter day by day it is very important to know how to tackle this heat. 
 Listen to this episode, to know healthy hacks and tips to keep you and your family healthy and hydrate. 
 If you have health queries, you're at the right place. You can ask your queries by sending us a WhatsApp message to +91 70455 48825 or you can leave your questions/feedbacks on the site given below. We will be happy to hear back from you.
 https://dr-saab.in/</itunes:summary>
      <content:encoded>
        <![CDATA[<p>As this summer season is getting hotter day by day it is very important to know how to tackle this heat. </p> <p>Listen to this episode, to know healthy hacks and tips to keep you and your family healthy and hydrate. </p> <p>If you have health queries, you're at the right place. You can ask your queries by sending us a WhatsApp message to <strong>+91 70455 48825 </strong>or you can leave your questions/feedbacks on the site given below. We will be happy to hear back from you.</p> <p><a href="https://dr-saab.in/">https://dr-saab.in/</a></p>]]>
      </content:encoded>
      <itunes:duration>984</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0551dd72-1459-40a8-ab6c-ae8b007dd3bc]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ISP7515830817.mp3?updated=1727160898" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Important tips you need to know for Elderly care/ Aging Parents.</title>
      <link>https://omny.fm/shows/dr-saab/important-tips-you-need-to-know-for-elderly-care-a</link>
      <description>Elderly people need extra care and attention. Any physical damage to them can affect their health hugely. Here are some tips you need to know while taking care of elders. How to keep them healthy physically &amp; mentally and how to give proper supplements and medications ito them.
 If you have health queries, you're at the right place. You can ask your queries by sending us a WhatsApp message to +91 70455 48825 or you can leave your questions/feedbacks on the site given below. We will be happy to hear back from you.
 https://dr-saab.in/
  </description>
      <pubDate>Wed, 27 Apr 2022 10:01:46 -0000</pubDate>
      <itunes:title>Important tips you need to know for Elderly care/ Aging Parents.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>34</itunes:episode>
      <itunes:author>Dr. C H Asrani</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/36d16234-7a41-11ef-bf1c-53709ea05e5e/image/487e663a5596856c09d2feb296d3c5a7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Elderly people need extra care and attention. Any physical damage to them can affect their health hugely. Here are some tips you need to know while taking care of elders. How to keep them healthy physically &amp; mentally and how to give proper supplements and medications ito them.
 If you have health queries, you're at the right place. You can ask your queries by sending us a WhatsApp message to +91 70455 48825 or you can leave your questions/feedbacks on the site given below. We will be happy to hear back from you.
 https://dr-saab.in/
  </itunes:summary>
      <content:encoded>
        <![CDATA[<p>Elderly people need extra care and attention. Any physical damage to them can affect their health hugely. Here are some tips you need to know while taking care of elders. How to keep them healthy physically &amp; mentally and how to give proper supplements and medications ito them.</p> <p>If you have health queries, you're at the right place. You can ask your queries by sending us a WhatsApp message to <strong>+91 70455 48825 </strong>or you can leave your questions/feedbacks on the site given below. We will be happy to hear back from you.</p> <p><a href="https://dr-saab.in/">https://dr-saab.in/</a></p> <p> </p>]]>
      </content:encoded>
      <itunes:duration>795</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e16acb5a-81ae-4389-b07f-ae8400938155]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ISP7910695338.mp3?updated=1727160898" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How to bring back Normal Routine in Children's life after Pandemic</title>
      <link>https://omny.fm/shows/dr-saab/how-to-bring-back-normal-routine-in-childrens-life</link>
      <description>After the pandemic it has become difficult for childrens to adapt normal routine. From online schooling, different sleep schedules and not so healthy eating patterns everything has changed.
 In this episode, Dr Saab will guide us on how to bring back normal routine slowly and steadily in children's life.
 If you have health queries, you're at the right place. You can ask your queries by sending us a WhatsApp message to +91 70455 48825 or you can leave your questions/feedbacks on the site given below. We will be happy to hear back from you.
 https://dr-saab.in/
  </description>
      <pubDate>Wed, 20 Apr 2022 07:54:11 -0000</pubDate>
      <itunes:title>How to bring back Normal Routine in Children's life after Pandemic</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>33</itunes:episode>
      <itunes:author>Dr. C H Asrani</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/371fb79a-7a41-11ef-bf1c-537d26d65783/image/487e663a5596856c09d2feb296d3c5a7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>After the pandemic it has become difficult for childrens to adapt normal routine. From online schooling, different sleep schedules and not so healthy eating patterns everything has changed.
 In this episode, Dr Saab will guide us on how to bring back normal routine slowly and steadily in children's life.
 If you have health queries, you're at the right place. You can ask your queries by sending us a WhatsApp message to +91 70455 48825 or you can leave your questions/feedbacks on the site given below. We will be happy to hear back from you.
 https://dr-saab.in/
  </itunes:summary>
      <content:encoded>
        <![CDATA[<p>After the pandemic it has become difficult for childrens to adapt normal routine. From online schooling, different sleep schedules and not so healthy eating patterns everything has changed.</p> <p>In this episode, Dr Saab will guide us on how to bring back normal routine slowly and steadily in children's life.</p> <p>If you have health queries, you're at the right place. You can ask your queries by sending us a WhatsApp message to <strong>+91 70455 48825 </strong>or you can leave your questions/feedbacks on the site given below. We will be happy to hear back from you.</p> <p><a href="https://dr-saab.in/">https://dr-saab.in/</a></p> <p> </p>]]>
      </content:encoded>
      <itunes:duration>905</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8425673f-f9bc-4de4-ad33-ae7d0077c94f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ISP9909263390.mp3?updated=1727160899" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Say NO to Self Medication</title>
      <link>https://omny.fm/shows/dr-saab/say-no-to-self-medication</link>
      <description>Oftentimes we don't visit to a doctor and end up taking medicines on our own. This can be harmful and bring a lot of risks. In this episode, Dr Saab will guide us through risks factors involved in Self Medication.
 Kindly visit to your family doctor before taking any medicines on your own.
 If you have health queries, you're at the right place. You can ask your queries by sending us a WhatsApp message to +91 70455 48825 or you can leave your questions/feedbacks on the site given below. We will be happy to hear back from you.
 https://dr-saab.in/
  </description>
      <pubDate>Thu, 14 Apr 2022 07:30:41 -0000</pubDate>
      <itunes:title>Say NO to Self Medication</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>32</itunes:episode>
      <itunes:author>Dr. C H Asrani</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3773e5ea-7a41-11ef-bf1c-cf5f962edf45/image/487e663a5596856c09d2feb296d3c5a7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Oftentimes we don't visit to a doctor and end up taking medicines on our own. This can be harmful and bring a lot of risks. In this episode, Dr Saab will guide us through risks factors involved in Self Medication.
 Kindly visit to your family doctor before taking any medicines on your own.
 If you have health queries, you're at the right place. You can ask your queries by sending us a WhatsApp message to +91 70455 48825 or you can leave your questions/feedbacks on the site given below. We will be happy to hear back from you.
 https://dr-saab.in/
  </itunes:summary>
      <content:encoded>
        <![CDATA[<p>Oftentimes we don't visit to a doctor and end up taking medicines on our own. This can be harmful and bring a lot of risks. In this episode, Dr Saab will guide us through risks factors involved in Self Medication.</p> <p>Kindly visit to your family doctor before taking any medicines on your own.</p> <p>If you have health queries, you're at the right place. You can ask your queries by sending us a WhatsApp message to <strong>+91 70455 48825 </strong>or you can leave your questions/feedbacks on the site given below. We will be happy to hear back from you.</p> <p><a href="https://dr-saab.in/">https://dr-saab.in/</a></p> <p> </p>]]>
      </content:encoded>
      <itunes:duration>909</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[cc401fa4-b04a-47ae-8751-ae77006ee2d5]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ISP1694924073.mp3?updated=1727160899" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>All about Women's Health</title>
      <link>https://omny.fm/shows/dr-saab/all-about-women-health</link>
      <description>We have received many questions on Women's health from you all. So Dr Saab is here to answer all the questions focusing on Women's health. 
 PCOS, Menarche and What tests are required to do after certain age and many more.
 If you have health queries, you're at the right place. You can ask your queries by sending us a WhatsApp message to +91 70455 48825 or you can leave your questions/feedbacks on the site given below. We will be happy to hear back from you.
 https://dr-saab.in/
  </description>
      <pubDate>Wed, 06 Apr 2022 10:14:00 -0000</pubDate>
      <itunes:title>All about Women's Health</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>31</itunes:episode>
      <itunes:author>Dr. C H Asrani</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/37bbe0f2-7a41-11ef-bf1c-8f07ab6550c1/image/487e663a5596856c09d2feb296d3c5a7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>We have received many questions on Women's health from you all. So Dr Saab is here to answer all the questions focusing on Women's health. 
 PCOS, Menarche and What tests are required to do after certain age and many more.
 If you have health queries, you're at the right place. You can ask your queries by sending us a WhatsApp message to +91 70455 48825 or you can leave your questions/feedbacks on the site given below. We will be happy to hear back from you.
 https://dr-saab.in/
  </itunes:summary>
      <content:encoded>
        <![CDATA[<p>We have received many questions on Women's health from you all. So Dr Saab is here to answer all the questions focusing on Women's health. </p> <p>PCOS, Menarche and What tests are required to do after certain age and many more.</p> <p>If you have health queries, you're at the right place. You can ask your queries by sending us a WhatsApp message to <strong>+91 70455 48825 </strong>or you can leave your questions/feedbacks on the site given below. We will be happy to hear back from you.</p> <p><a href="https://dr-saab.in/">https://dr-saab.in/</a></p> <p> </p>]]>
      </content:encoded>
      <itunes:duration>1055</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[edb6e1b1-29b6-4dbd-af8f-ae6f00891fe6]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ISP7782172801.mp3?updated=1727160900" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>What you need to know about PCOS / PCOD</title>
      <link>https://omny.fm/shows/dr-saab/what-you-need-to-know-about-pcos-pcod</link>
      <description>Polycystic ovary syndrome (PCOS) has become very common these days. It's a common health problem caused by an imbalance of reproductive hormones. 
 In this episode Dr Saab will be highlighting everything you should know about PCOS.
 At what stage does this happen? What diet and healthy pattern needs to be follow? If you have PCOS what medical problems are you at risk for? Is PCOS &amp; Thyroid related? and lot more questions.
 If you have health queries, you're at the right place. You can ask your queries by sending a WhatsApp message to +91 70455 48825.
 Follow Dr. Saab on Facebook (https://www.facebook.com/Dr-Saab-101760265543113)</description>
      <pubDate>Wed, 30 Mar 2022 09:26:00 -0000</pubDate>
      <itunes:title>What you need to know about PCOS / PCOD</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>30</itunes:episode>
      <itunes:author>Dr. C H Asrani</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/380677c0-7a41-11ef-bf1c-abdbeacf5cf2/image/487e663a5596856c09d2feb296d3c5a7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Polycystic ovary syndrome (PCOS) has become very common these days. It's a common health problem caused by an imbalance of reproductive hormones. 
 In this episode Dr Saab will be highlighting everything you should know about PCOS.
 At what stage does this happen? What diet and healthy pattern needs to be follow? If you have PCOS what medical problems are you at risk for? Is PCOS &amp; Thyroid related? and lot more questions.
 If you have health queries, you're at the right place. You can ask your queries by sending a WhatsApp message to +91 70455 48825.
 Follow Dr. Saab on Facebook (https://www.facebook.com/Dr-Saab-101760265543113)</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Polycystic ovary syndrome (<strong>PCOS</strong>) has become very common these days. It's a common health problem caused by an imbalance of reproductive hormones. </p> <p>In this episode Dr Saab will be highlighting everything you should know about PCOS.</p> <p>At what stage does this happen? What diet and healthy pattern needs to be follow? If you have PCOS what medical problems are you at risk for? Is PCOS &amp; Thyroid related? and lot more questions.</p> <p>If you have health queries, you're at the right place. You can ask your queries by sending a WhatsApp message to <strong>+91 70455 48825.</strong></p> <p>Follow Dr. Saab on Facebook (<a href="https://www.facebook.com/Dr-Saab-101760265543113/?__cft__[0]=AZXxQH6hsEFAGlhrnavco609i7PPRA55nCv4bhGwh4m71H50ZhgswcEUoRqZBaNr0cZGSc31OSewKoniYKOMoxlWcbpKyXBilrnRnc9DJNFI60OoCyh6yvDiaA6fxD1C-Oonln82TTdmKOdvh-B9oETs&amp;__tn__=kK-R">https://www.facebook.com/Dr-Saab-101760265543113</a>)</p>]]>
      </content:encoded>
      <itunes:duration>876</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f611f26f-1391-49da-b3e5-ae68007b60ee]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ISP6181818479.mp3?updated=1727160900" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>From Menarche to Menopause</title>
      <link>https://omny.fm/shows/dr-saab/from-menarche-to-menopause</link>
      <description>Welcome back to another episode of Dr Saab. As we are dedicating this whole month to all the wonderful women. In today's episode Dr saab will be talking about the journey from Menarche (start of periods) till Menopause (end of periods). 
 How to take care of onself once menopause sets in? What diet and healthy pattern needs to be follow while menarche. Why it is Important to undergo regular body check-up during menopause? and lot more. 
 If you like what you listen share this with the women in your life. And make their women's day more special and useful.
 If you have health queries, you're at the right place. You can ask your queries by sending a WhatsApp message to +91 70455 48825.
 Follow Dr. Saab on Facebook (https://www.facebook.com/Dr-Saab-101760265543113)
  </description>
      <pubDate>Wed, 23 Mar 2022 11:46:00 -0000</pubDate>
      <itunes:title>From Menarche to Menopause</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>29</itunes:episode>
      <itunes:author>Dr. C H Asrani</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/38543118-7a41-11ef-bf1c-0f72df181a8e/image/487e663a5596856c09d2feb296d3c5a7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Welcome back to another episode of Dr Saab. As we are dedicating this whole month to all the wonderful women. In today's episode Dr saab will be talking about the journey from Menarche (start of periods) till Menopause (end of periods). 
 How to take care of onself once menopause sets in? What diet and healthy pattern needs to be follow while menarche. Why it is Important to undergo regular body check-up during menopause? and lot more. 
 If you like what you listen share this with the women in your life. And make their women's day more special and useful.
 If you have health queries, you're at the right place. You can ask your queries by sending a WhatsApp message to +91 70455 48825.
 Follow Dr. Saab on Facebook (https://www.facebook.com/Dr-Saab-101760265543113)
  </itunes:summary>
      <content:encoded>
        <![CDATA[<p>Welcome back to another episode of Dr Saab. As we are dedicating this whole month to all the wonderful women. In today's episode Dr saab will be talking about the journey from Menarche (start of periods) till Menopause (end of periods). </p> <p>How to take care of onself once menopause sets in? What diet and healthy pattern needs to be follow while menarche. Why it is Important to undergo regular body check-up during menopause? and lot more. </p> <p>If you like what you listen share this with the women in your life. And make their women's day more special and useful.</p> <p>If you have health queries, you're at the right place. You can ask your queries by sending a WhatsApp message to <strong>+91 70455 48825.</strong></p> <p>Follow Dr. Saab on Facebook (<a href="https://www.facebook.com/Dr-Saab-101760265543113/?__cft__[0]=AZXxQH6hsEFAGlhrnavco609i7PPRA55nCv4bhGwh4m71H50ZhgswcEUoRqZBaNr0cZGSc31OSewKoniYKOMoxlWcbpKyXBilrnRnc9DJNFI60OoCyh6yvDiaA6fxD1C-Oonln82TTdmKOdvh-B9oETs&amp;__tn__=kK-R">https://www.facebook.com/Dr-Saab-101760265543113</a>)</p> <p> </p>]]>
      </content:encoded>
      <itunes:duration>801</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3ac282af-e45e-4309-96c9-ae61009b631b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ISP5891874792.mp3?updated=1727160901" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Women's Day Special - Feminine Cancer (Breast Cancer)</title>
      <link>https://omny.fm/shows/dr-saab/womens-day-special-feminine-cancer-breast-cancer</link>
      <description>Wishing a Happy Women's Day to all the selfless women who looks after everyone before her. This month on Dr Saab podcast we are celebrating "Womanhood". All the episodes this month will be dedicated to women health.
 This episode focuses on Feminine Cancer. The most common cancer is "Breast Cancer". Is it genetic? When should one begin screening for breast cancer? How does the treatment goes &amp; how to cure this cancer.  
 If you like what you listen share this with the women in your life. And make their women's day more special and useful.
 If you have health queries, you're at the right place. You can ask your queries by sending a WhatsApp message to +91 70455 48825.
 Follow Dr. Saab on Facebook (https://www.facebook.com/Dr-Saab-101760265543113)
  </description>
      <pubDate>Wed, 09 Mar 2022 07:06:00 -0000</pubDate>
      <itunes:title>Women's Day Special - Feminine Cancer (Breast Cancer)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>28</itunes:episode>
      <itunes:author>Dr. C H Asrani</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/38ba4eda-7a41-11ef-bf1c-ef6f38715aab/image/487e663a5596856c09d2feb296d3c5a7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Wishing a Happy Women's Day to all the selfless women who looks after everyone before her. This month on Dr Saab podcast we are celebrating "Womanhood". All the episodes this month will be dedicated to women health.
 This episode focuses on Feminine Cancer. The most common cancer is "Breast Cancer". Is it genetic? When should one begin screening for breast cancer? How does the treatment goes &amp; how to cure this cancer.  
 If you like what you listen share this with the women in your life. And make their women's day more special and useful.
 If you have health queries, you're at the right place. You can ask your queries by sending a WhatsApp message to +91 70455 48825.
 Follow Dr. Saab on Facebook (https://www.facebook.com/Dr-Saab-101760265543113)
  </itunes:summary>
      <content:encoded>
        <![CDATA[<p>Wishing a Happy Women's Day to all the selfless women who looks after everyone before her. This month on Dr Saab podcast we are celebrating "Womanhood". All the episodes this month will be dedicated to women health.</p> <p>This episode focuses on Feminine Cancer. The most common cancer is "Breast Cancer". Is it genetic? When should one begin screening for breast cancer? How does the treatment goes &amp; how to cure this cancer.  </p> <p>If you like what you listen share this with the women in your life. And make their women's day more special and useful.</p> <p>If you have health queries, you're at the right place. You can ask your queries by sending a WhatsApp message to <strong>+91 70455 48825.</strong></p> <p>Follow Dr. Saab on Facebook (<a href="https://www.facebook.com/Dr-Saab-101760265543113/?__cft__[0]=AZXxQH6hsEFAGlhrnavco609i7PPRA55nCv4bhGwh4m71H50ZhgswcEUoRqZBaNr0cZGSc31OSewKoniYKOMoxlWcbpKyXBilrnRnc9DJNFI60OoCyh6yvDiaA6fxD1C-Oonln82TTdmKOdvh-B9oETs&amp;__tn__=kK-R">https://www.facebook.com/Dr-Saab-101760265543113</a>)</p> <p> </p>]]>
      </content:encoded>
      <itunes:duration>841</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b85eca5e-3887-4227-a9d3-ae5200c0ddc5]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ISP6793586427.mp3?updated=1727160902" length="0" type="audio/mpeg"/>
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    <item>
      <title>How to make your travel safe &amp; healthy: Part 2</title>
      <link>https://omny.fm/shows/dr-saab/how-to-travel-safe-healthy-part-2</link>
      <description>Travelling with children requires lot of things which we overlook. In this episode, Dr saab is here to guide us and give attention to the smallest things which should consider while travelling.
 If you have health queries, you're at the right place. You can ask your queries by sending a WhatsApp message to +91 70455 48825.
 Follow Dr. Saab on Facebook (https://www.facebook.com/Dr-Saab-101760265543113)</description>
      <pubDate>Wed, 02 Mar 2022 06:30:00 -0000</pubDate>
      <itunes:title>How to make your travel safe &amp; healthy: Part 2</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>27</itunes:episode>
      <itunes:author>Dr. C H Asrani</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/396213e0-7a41-11ef-bf1c-773755af4899/image/487e663a5596856c09d2feb296d3c5a7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Travelling with children requires lot of things which we overlook. In this episode, Dr saab is here to guide us and give attention to the smallest things which should consider while travelling.
 If you have health queries, you're at the right place. You can ask your queries by sending a WhatsApp message to +91 70455 48825.
 Follow Dr. Saab on Facebook (https://www.facebook.com/Dr-Saab-101760265543113)</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Travelling with children requires lot of things which we overlook. In this episode, Dr saab is here to guide us and give attention to the smallest things which should consider while travelling.</p> <p>If you have health queries, you're at the right place. You can ask your queries by sending a WhatsApp message to <strong>+91 70455 48825.</strong></p> <p>Follow Dr. Saab on Facebook (<a href="https://www.facebook.com/Dr-Saab-101760265543113/?__cft__[0]=AZXxQH6hsEFAGlhrnavco609i7PPRA55nCv4bhGwh4m71H50ZhgswcEUoRqZBaNr0cZGSc31OSewKoniYKOMoxlWcbpKyXBilrnRnc9DJNFI60OoCyh6yvDiaA6fxD1C-Oonln82TTdmKOdvh-B9oETs&amp;__tn__=kK-R">https://www.facebook.com/Dr-Saab-101760265543113</a>)</p>]]>
      </content:encoded>
      <itunes:duration>773</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0f74fa9a-a6f4-4bfc-9325-ae4500d74a36]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ISP8053632857.mp3?updated=1727160903" length="0" type="audio/mpeg"/>
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    <item>
      <title>How to Travel Safe and Healthy: Part 1</title>
      <link>https://omny.fm/shows/dr-saab/how-to-travel-safe-and-healthy</link>
      <description>If we don't plan our travel well there are chances of something going wrong. While travelling it is very important to know everything about the place you are going to and to plan your trip accordingly. 
 And if you travelling with kids then proper accomodation, medical facilities are highly important. In this episode Dr Saab is here to give tips &amp; proper guidance which needs to be consider while travelling. 
 If you have health queries, you're at the right place. You can ask your queries by sending a WhatsApp message to +91 70455 48825.
 Follow Dr. Saab on Facebook (https://www.facebook.com/Dr-Saab-101760265543113)</description>
      <pubDate>Wed, 23 Feb 2022 07:58:00 -0000</pubDate>
      <itunes:title>How to Travel Safe and Healthy: Part 1</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>26</itunes:episode>
      <itunes:author>Dr. C H Asrani</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/39b0201c-7a41-11ef-bf1c-6f6690970d03/image/487e663a5596856c09d2feb296d3c5a7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>If we don't plan our travel well there are chances of something going wrong. While travelling it is very important to know everything about the place you are going to and to plan your trip accordingly. 
 And if you travelling with kids then proper accomodation, medical facilities are highly important. In this episode Dr Saab is here to give tips &amp; proper guidance which needs to be consider while travelling. 
 If you have health queries, you're at the right place. You can ask your queries by sending a WhatsApp message to +91 70455 48825.
 Follow Dr. Saab on Facebook (https://www.facebook.com/Dr-Saab-101760265543113)</itunes:summary>
      <content:encoded>
        <![CDATA[<p>If we don't plan our travel well there are chances of something going wrong. While travelling it is very important to know everything about the place you are going to and to plan your trip accordingly. </p> <p>And if you travelling with kids then proper accomodation, medical facilities are highly important. In this episode Dr Saab is here to give tips &amp; proper guidance which needs to be consider while travelling. </p> <p>If you have health queries, you're at the right place. You can ask your queries by sending a WhatsApp message to <strong>+91 70455 48825.</strong></p> <p>Follow Dr. Saab on Facebook (<a href="https://www.facebook.com/Dr-Saab-101760265543113/?__cft__[0]=AZXxQH6hsEFAGlhrnavco609i7PPRA55nCv4bhGwh4m71H50ZhgswcEUoRqZBaNr0cZGSc31OSewKoniYKOMoxlWcbpKyXBilrnRnc9DJNFI60OoCyh6yvDiaA6fxD1C-Oonln82TTdmKOdvh-B9oETs&amp;__tn__=kK-R">https://www.facebook.com/Dr-Saab-101760265543113</a>)</p>]]>
      </content:encoded>
      <itunes:duration>743</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c9aa2f98-f148-4991-9fc1-ae45007b4cc2]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ISP2986166504.mp3?updated=1727160903" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>World Cancer Day- Part 3</title>
      <link>https://omny.fm/shows/dr-saab/world-cancer-day-part-3</link>
      <description>In this last part of Cancer episode- Dr Saab is here to answer your queries on Cancer treatments.
 What are the tests required for cancer, Is cancer genetic? Risks factors involve in cancer and the diet and healthy plan which we should follow. 
 If you have health queries, you're at the right place. You can ask your queries by sending a WhatsApp message to +91 70455 48825.
 Follow Dr. Saab on Facebook (https://www.facebook.com/Dr-Saab-101760265543113)
  </description>
      <pubDate>Wed, 16 Feb 2022 07:49:00 -0000</pubDate>
      <itunes:title>World Cancer Day- Part 3</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>25</itunes:episode>
      <itunes:author>Dr. C H Asrani</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/39f98a04-7a41-11ef-bf1c-7f2ca4e5f665/image/487e663a5596856c09d2feb296d3c5a7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this last part of Cancer episode- Dr Saab is here to answer your queries on Cancer treatments.
 What are the tests required for cancer, Is cancer genetic? Risks factors involve in cancer and the diet and healthy plan which we should follow. 
 If you have health queries, you're at the right place. You can ask your queries by sending a WhatsApp message to +91 70455 48825.
 Follow Dr. Saab on Facebook (https://www.facebook.com/Dr-Saab-101760265543113)
  </itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this last part of Cancer episode- Dr Saab is here to answer your queries on Cancer treatments.</p> <p>What are the tests required for cancer, Is cancer genetic? Risks factors involve in cancer and the diet and healthy plan which we should follow. </p> <p>If you have health queries, you're at the right place. You can ask your queries by sending a WhatsApp message to <strong>+91 70455 48825.</strong></p> <p>Follow Dr. Saab on Facebook (<a href="https://www.facebook.com/Dr-Saab-101760265543113/?__cft__[0]=AZXxQH6hsEFAGlhrnavco609i7PPRA55nCv4bhGwh4m71H50ZhgswcEUoRqZBaNr0cZGSc31OSewKoniYKOMoxlWcbpKyXBilrnRnc9DJNFI60OoCyh6yvDiaA6fxD1C-Oonln82TTdmKOdvh-B9oETs&amp;__tn__=kK-R">https://www.facebook.com/Dr-Saab-101760265543113</a>)</p> <p> </p>]]>
      </content:encoded>
      <itunes:duration>903</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a08f4c69-9748-4cd8-92c2-ae3e007dbf39]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ISP5985035324.mp3?updated=1727160903" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>World Cancer Day- Part 2</title>
      <link>https://omny.fm/shows/dr-saab/world-cancer-day-part-2</link>
      <description>On World Cancer Day- Dr Saab is here to answer all your questions on Cancer. 
 How cancer is treated, the tests which are required, what are the stages of cancer and cancer which is found in children, woman and men.
 If you have health queries, you're at the right place. You can ask your queries by sending a WhatsApp message to +91 70455 48825.
 Follow Dr. Saab on Facebook (https://www.facebook.com/Dr-Saab-101760265543113)</description>
      <pubDate>Wed, 09 Feb 2022 07:52:00 -0000</pubDate>
      <itunes:title>World Cancer Day- Part 2</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>24</itunes:episode>
      <itunes:author>Dr. C H Asrani</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3a45367a-7a41-11ef-bf1c-9fa3b5b3aedf/image/487e663a5596856c09d2feb296d3c5a7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>On World Cancer Day- Dr Saab is here to answer all your questions on Cancer. 
 How cancer is treated, the tests which are required, what are the stages of cancer and cancer which is found in children, woman and men.
 If you have health queries, you're at the right place. You can ask your queries by sending a WhatsApp message to +91 70455 48825.
 Follow Dr. Saab on Facebook (https://www.facebook.com/Dr-Saab-101760265543113)</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On World Cancer Day- Dr Saab is here to answer all your questions on Cancer. </p> <p>How cancer is treated, the tests which are required, what are the stages of cancer and cancer which is found in children, woman and men.</p> <p>If you have health queries, you're at the right place. You can ask your queries by sending a WhatsApp message to <strong>+91 70455 48825.</strong></p> <p>Follow Dr. Saab on Facebook (<a href="https://www.facebook.com/Dr-Saab-101760265543113/?__cft__[0]=AZXxQH6hsEFAGlhrnavco609i7PPRA55nCv4bhGwh4m71H50ZhgswcEUoRqZBaNr0cZGSc31OSewKoniYKOMoxlWcbpKyXBilrnRnc9DJNFI60OoCyh6yvDiaA6fxD1C-Oonln82TTdmKOdvh-B9oETs&amp;__tn__=kK-R">https://www.facebook.com/Dr-Saab-101760265543113</a>)</p>]]>
      </content:encoded>
      <itunes:duration>875</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[bbacf7ef-0381-4716-9665-ae3600a61510]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ISP7125550500.mp3?updated=1727160904" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>World Cancer Day- Part 1</title>
      <link>https://omny.fm/shows/dr-saab/world-cancer-day</link>
      <description>It's World Cancer Day and here's Dr Saab to answer all your questions on Cancer.
 What are the signs &amp; symptoms of cancer? How do we know we might have it before testing? The most common cancer in Men &amp; Female.
 If you have health queries, you're at the right place. You can ask your queries by sending a WhatsApp message to +91 70455 48825.
 Follow Dr. Saab on Facebook (https://www.facebook.com/Dr-Saab-101760265543113)
 In the next episode, Dr saab will give an overview on the treatment of cancer, lifestyle to maintain and will answer many more questions.
  </description>
      <pubDate>Wed, 02 Feb 2022 04:30:00 -0000</pubDate>
      <itunes:title>World Cancer Day- Part 1</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>23</itunes:episode>
      <itunes:author>Dr. C H Asrani</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3a8c6f9a-7a41-11ef-bf1c-2b0ab29790db/image/487e663a5596856c09d2feb296d3c5a7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>It's World Cancer Day and here's Dr Saab to answer all your questions on Cancer.
 What are the signs &amp; symptoms of cancer? How do we know we might have it before testing? The most common cancer in Men &amp; Female.
 If you have health queries, you're at the right place. You can ask your queries by sending a WhatsApp message to +91 70455 48825.
 Follow Dr. Saab on Facebook (https://www.facebook.com/Dr-Saab-101760265543113)
 In the next episode, Dr saab will give an overview on the treatment of cancer, lifestyle to maintain and will answer many more questions.
  </itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's World Cancer Day and here's Dr Saab to answer all your questions on Cancer.</p> <p>What are the signs &amp; symptoms of cancer? How do we know we might have it before testing? The most common cancer in Men &amp; Female.</p> <p>If you have health queries, you're at the right place. You can ask your queries by sending a WhatsApp message to <strong>+91 70455 48825.</strong></p> <p>Follow Dr. Saab on Facebook (<a href="https://www.facebook.com/Dr-Saab-101760265543113/?__cft__[0]=AZXxQH6hsEFAGlhrnavco609i7PPRA55nCv4bhGwh4m71H50ZhgswcEUoRqZBaNr0cZGSc31OSewKoniYKOMoxlWcbpKyXBilrnRnc9DJNFI60OoCyh6yvDiaA6fxD1C-Oonln82TTdmKOdvh-B9oETs&amp;__tn__=kK-R">https://www.facebook.com/Dr-Saab-101760265543113</a>)</p> <p>In the next episode, Dr saab will give an overview on the treatment of cancer, lifestyle to maintain and will answer many more questions.</p> <p> </p>]]>
      </content:encoded>
      <itunes:duration>999</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[cbe4c4a6-aa9c-47d3-87a6-ae2f0093ee82]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ISP3452430742.mp3?updated=1727160905" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Know how calories plays an important role in weight gaining</title>
      <link>https://omny.fm/shows/dr-saab/know-how-calories-plays-an-important-role-to-gain</link>
      <description>Do you know Calories are important to gain weight. Rather than consuming junk food to put on weight. Right portion of calorie intake will help to increase your weight. 
 This episode will surely help you towards your healthy life. 
 If you have health queries, you're at the right place. You can ask your queries by sending a WhatsApp message to +91 70455 48825.
 Follow Dr. Saab on Facebook (https://www.facebook.com/Dr-Saab-101760265543113)
 Stay tuned and follow the Podcast. 
  </description>
      <pubDate>Tue, 25 Jan 2022 04:30:00 -0000</pubDate>
      <itunes:title>Know how calories plays an important role in weight gaining</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>22</itunes:episode>
      <itunes:author>Dr. C H Asrani</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3aee43dc-7a41-11ef-bf1c-e322e7084381/image/487e663a5596856c09d2feb296d3c5a7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Do you know Calories are important to gain weight. Rather than consuming junk food to put on weight. Right portion of calorie intake will help to increase your weight. 
 This episode will surely help you towards your healthy life. 
 If you have health queries, you're at the right place. You can ask your queries by sending a WhatsApp message to +91 70455 48825.
 Follow Dr. Saab on Facebook (https://www.facebook.com/Dr-Saab-101760265543113)
 Stay tuned and follow the Podcast. 
  </itunes:summary>
      <content:encoded>
        <![CDATA[<p>Do you know Calories are important to gain weight. Rather than consuming junk food to put on weight. Right portion of calorie intake will help to increase your weight. </p> <p>This episode will surely help you towards your healthy life. </p> <p>If you have health queries, you're at the right place. You can ask your queries by sending a WhatsApp message to <strong>+91 70455 48825.</strong></p> <p>Follow Dr. Saab on Facebook (<a href="https://www.facebook.com/Dr-Saab-101760265543113/?__cft__[0]=AZXxQH6hsEFAGlhrnavco609i7PPRA55nCv4bhGwh4m71H50ZhgswcEUoRqZBaNr0cZGSc31OSewKoniYKOMoxlWcbpKyXBilrnRnc9DJNFI60OoCyh6yvDiaA6fxD1C-Oonln82TTdmKOdvh-B9oETs&amp;__tn__=kK-R">https://www.facebook.com/Dr-Saab-101760265543113</a>)</p> <p>Stay tuned and follow the Podcast. </p> <p> </p>]]>
      </content:encoded>
      <itunes:duration>1063</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[fa8a8a04-dcbd-43a1-b718-ae2700c06430]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ISP4884342308.mp3?updated=1727160905" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How to lose weight &amp; gain healthy fat</title>
      <link>https://omny.fm/shows/dr-saab/how-to-lose-weight-gain-healthy-fat</link>
      <description>Gaining healthy weight is equally tough as losing weight. Many of us start our health journey but without proper knowledge of food intake &amp; balanced diet.
 Listen to this episode to know everything about "Iosing weight &amp; gaining helathy fat".
 If you have health queries, you're at the right place. You can ask your queries by sending a WhatsApp message to +91 70455 48825.
 Follow Dr. Saab on Facebook (https://www.facebook.com/Dr-Saab-101760265543113)
 Stay tuned and follow the Podcast. </description>
      <pubDate>Wed, 19 Jan 2022 04:30:00 -0000</pubDate>
      <itunes:title>How to lose weight &amp; gain healthy fat</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>21</itunes:episode>
      <itunes:author>Dr. C H Asrani</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3b379d52-7a41-11ef-bf1c-0f26e5d000c0/image/487e663a5596856c09d2feb296d3c5a7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Gaining healthy weight is equally tough as losing weight. Many of us start our health journey but without proper knowledge of food intake &amp; balanced diet.
 Listen to this episode to know everything about "Iosing weight &amp; gaining helathy fat".
 If you have health queries, you're at the right place. You can ask your queries by sending a WhatsApp message to +91 70455 48825.
 Follow Dr. Saab on Facebook (https://www.facebook.com/Dr-Saab-101760265543113)
 Stay tuned and follow the Podcast. </itunes:summary>
      <content:encoded>
        <![CDATA[<p>Gaining healthy weight is equally tough as losing weight. Many of us start our health journey but without proper knowledge of food intake &amp; balanced diet.</p> <p>Listen to this episode to know everything about "Iosing weight &amp; gaining helathy fat".</p> <p>If you have health queries, you're at the right place. You can ask your queries by sending a WhatsApp message to <strong>+91 70455 48825.</strong></p> <p>Follow Dr. Saab on Facebook (<a href="https://www.facebook.com/Dr-Saab-101760265543113/?__cft__[0]=AZXxQH6hsEFAGlhrnavco609i7PPRA55nCv4bhGwh4m71H50ZhgswcEUoRqZBaNr0cZGSc31OSewKoniYKOMoxlWcbpKyXBilrnRnc9DJNFI60OoCyh6yvDiaA6fxD1C-Oonln82TTdmKOdvh-B9oETs&amp;__tn__=kK-R">https://www.facebook.com/Dr-Saab-101760265543113</a>)</p> <p>Stay tuned and follow the Podcast. </p>]]>
      </content:encoded>
      <itunes:duration>1173</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[72fd223e-3821-4193-b7a0-ae210096cf3b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ISP1075353465.mp3?updated=1727160906" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Attention: Covid 3rd wave alert</title>
      <link>https://omny.fm/shows/dr-saab/attention-covid-3rd-wave-alert</link>
      <description>Listen to this episode to know everything about covid 3rd wave. New government isloation rules, how to keep our immunity high and how to keep ourselves safe from this wave.
 If you have health queries, you're at the right place. You can ask your queries by sending a WhatsApp message to +91 70455 48825.
 Follow Dr. Saab on Facebook (https://www.facebook.com/Dr-Saab-101760265543113)
 Stay tuned and follow the Podcast. </description>
      <pubDate>Wed, 12 Jan 2022 09:21:07 -0000</pubDate>
      <itunes:title>Attention: Covid 3rd wave alert</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>20</itunes:episode>
      <itunes:author>Dr. C H Asrani</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3b83437e-7a41-11ef-bf1c-bb5751770674/image/487e663a5596856c09d2feb296d3c5a7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Listen to this episode to know everything about covid 3rd wave. New government isloation rules, how to keep our immunity high and how to keep ourselves safe from this wave.
 If you have health queries, you're at the right place. You can ask your queries by sending a WhatsApp message to +91 70455 48825.
 Follow Dr. Saab on Facebook (https://www.facebook.com/Dr-Saab-101760265543113)
 Stay tuned and follow the Podcast. </itunes:summary>
      <content:encoded>
        <![CDATA[<p>Listen to this episode to know everything about covid 3rd wave. New government isloation rules, how to keep our immunity high and how to keep ourselves safe from this wave.</p> <p>If you have health queries, you're at the right place. You can ask your queries by sending a WhatsApp message to <strong>+91 70455 48825.</strong></p> <p>Follow Dr. Saab on Facebook (<a href="https://www.facebook.com/Dr-Saab-101760265543113/?__cft__[0]=AZXxQH6hsEFAGlhrnavco609i7PPRA55nCv4bhGwh4m71H50ZhgswcEUoRqZBaNr0cZGSc31OSewKoniYKOMoxlWcbpKyXBilrnRnc9DJNFI60OoCyh6yvDiaA6fxD1C-Oonln82TTdmKOdvh-B9oETs&amp;__tn__=kK-R">https://www.facebook.com/Dr-Saab-101760265543113</a>)</p> <p>Stay tuned and follow the Podcast. </p>]]>
      </content:encoded>
      <itunes:duration>1075</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[eb9783d8-7d48-4261-9594-ae1a0084fcb1]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ISP1282657656.mp3?updated=1727160906" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Intermittent Fasting: Helps to reduce weight?</title>
      <link>https://omny.fm/shows/dr-saab/intermittent-fasting-helps-to-reduce-weight</link>
      <description>Losing weight can be a tough journey. We tend to make several mistakes in this journey. The term which we hear the most to lose weight is - Try "Intermittent Fasting". What is Intermittent Fasting? Does it help to reduce weight?
 Listen to this episode to know everything about "Intermittent Fasting". Do &amp; Don'ts while fasting, things to avoid, diabetic patients should avoid this fasting and many more such things.
 If you have health queries, you're at the right place. You can ask your queries by sending a WhatsApp message to +91 70455 48825.
 Follow Dr. Saab on Facebook (https://www.facebook.com/Dr-Saab-101760265543113)
 Stay tuned and follow the Podcast. </description>
      <pubDate>Wed, 05 Jan 2022 09:18:00 -0000</pubDate>
      <itunes:title>Intermittent Fasting: Helps to reduce weight?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>19</itunes:episode>
      <itunes:author>Dr. C H Asrani</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3bcc708a-7a41-11ef-bf1c-b3fae4763f16/image/487e663a5596856c09d2feb296d3c5a7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Losing weight can be a tough journey. We tend to make several mistakes in this journey. The term which we hear the most to lose weight is - Try "Intermittent Fasting". What is Intermittent Fasting? Does it help to reduce weight?
 Listen to this episode to know everything about "Intermittent Fasting". Do &amp; Don'ts while fasting, things to avoid, diabetic patients should avoid this fasting and many more such things.
 If you have health queries, you're at the right place. You can ask your queries by sending a WhatsApp message to +91 70455 48825.
 Follow Dr. Saab on Facebook (https://www.facebook.com/Dr-Saab-101760265543113)
 Stay tuned and follow the Podcast. </itunes:summary>
      <content:encoded>
        <![CDATA[<p>Losing weight can be a tough journey. We tend to make several mistakes in this journey. The term which we hear the most to lose weight is - Try "Intermittent Fasting". What is Intermittent Fasting? Does it help to reduce weight?</p> <p>Listen to this episode to know everything about "Intermittent Fasting". Do &amp; Don'ts while fasting, things to avoid, diabetic patients should avoid this fasting and many more such things.</p> <p>If you have health queries, you're at the right place. You can ask your queries by sending a WhatsApp message to <strong>+91 70455 48825.</strong></p> <p>Follow Dr. Saab on Facebook (<a href="https://www.facebook.com/Dr-Saab-101760265543113/?__cft__[0]=AZXxQH6hsEFAGlhrnavco609i7PPRA55nCv4bhGwh4m71H50ZhgswcEUoRqZBaNr0cZGSc31OSewKoniYKOMoxlWcbpKyXBilrnRnc9DJNFI60OoCyh6yvDiaA6fxD1C-Oonln82TTdmKOdvh-B9oETs&amp;__tn__=kK-R">https://www.facebook.com/Dr-Saab-101760265543113</a>)</p> <p>Stay tuned and follow the Podcast. </p>]]>
      </content:encoded>
      <itunes:duration>815</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0edcc85d-a1ba-41b5-846d-ae14008e656b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ISP4507014498.mp3?updated=1727160907" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How to know if you are Fit or Fat?</title>
      <link>https://omny.fm/shows/dr-saab/how-to-know-if-you-are-fit-or-fat</link>
      <description>We all have taken New year Resolutions to be fit. But do you know, To start your fitness journey you don't have to wait for a new year. Firstly, to work on ourselves. we need to know our BMI, BMR, our calories intake and many more such things.
 Listen to this episode to know everything about your body &amp; start your fitness journey. 
 If you have health queries, you're at the right place. You can ask your queries by sending a WhatsApp message to +91 70455 48825.
 Follow Dr. Saab on Facebook (https://www.facebook.com/Dr-Saab-101760265543113)
 You can now follow the podcast on Gaana and Jiosaavn.
 https://gaana.com/podcast/dr-saab-season-1
 https://www.jiosaavn.com/shows/dr.-saab/1/W3mZMan6lRA_
 Stay tuned and follow the Podcast. </description>
      <pubDate>Wed, 29 Dec 2021 08:08:00 -0000</pubDate>
      <itunes:title>How to know if you are Fit or Fat?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>18</itunes:episode>
      <itunes:author>Dr. C H Asrani</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3c12a154-7a41-11ef-bf1c-33c78c576689/image/487e663a5596856c09d2feb296d3c5a7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>We all have taken New year Resolutions to be fit. But do you know, To start your fitness journey you don't have to wait for a new year. Firstly, to work on ourselves. we need to know our BMI, BMR, our calories intake and many more such things.
 Listen to this episode to know everything about your body &amp; start your fitness journey. 
 If you have health queries, you're at the right place. You can ask your queries by sending a WhatsApp message to +91 70455 48825.
 Follow Dr. Saab on Facebook (https://www.facebook.com/Dr-Saab-101760265543113)
 You can now follow the podcast on Gaana and Jiosaavn.
 https://gaana.com/podcast/dr-saab-season-1
 https://www.jiosaavn.com/shows/dr.-saab/1/W3mZMan6lRA_
 Stay tuned and follow the Podcast. </itunes:summary>
      <content:encoded>
        <![CDATA[<p>We all have taken New year Resolutions to be fit. But do you know, To start your fitness journey you don't have to wait for a new year. Firstly, to work on ourselves. we need to know our BMI, BMR, our calories intake and many more such things.</p> <p>Listen to this episode to know everything about your body &amp; start your fitness journey. </p> <p>If you have health queries, you're at the right place. You can ask your queries by sending a WhatsApp message to <strong>+91 70455 48825.</strong></p> <p>Follow Dr. Saab on Facebook (<a href="https://www.facebook.com/Dr-Saab-101760265543113/?__cft__[0]=AZXxQH6hsEFAGlhrnavco609i7PPRA55nCv4bhGwh4m71H50ZhgswcEUoRqZBaNr0cZGSc31OSewKoniYKOMoxlWcbpKyXBilrnRnc9DJNFI60OoCyh6yvDiaA6fxD1C-Oonln82TTdmKOdvh-B9oETs&amp;__tn__=kK-R">https://www.facebook.com/Dr-Saab-101760265543113</a>)</p> <p>You can now follow the podcast on Gaana and Jiosaavn.</p> <p><a href="https://gaana.com/podcast/dr-saab-season-1">https://gaana.com/podcast/dr-saab-season-1</a></p> <p><a href="https://www.jiosaavn.com/shows/dr.-saab/1/W3mZMan6lRA_">https://www.jiosaavn.com/shows/dr.-saab/1/W3mZMan6lRA_</a></p> <p>Stay tuned and follow the Podcast. </p>]]>
      </content:encoded>
      <itunes:duration>1108</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9997ad85-5901-4c6d-80a1-ae0d007bece7]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ISP4661240636.mp3?updated=1727160907" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Is Omicron Variant for Real?</title>
      <link>https://omny.fm/shows/dr-saab/is-omicron-variant-for-real</link>
      <description>What is Omicron variant? Is it severe like covid-19? We all have so many questions on this new variant. 
 Well, Dr Saab is here to answer all your queries. Listen to this episode to clear all your doubts about Omicron variant.
 If you have health queries, you're at the right place. You can ask your queries by sending a WhatsApp message to +91 70455 48825.
 Follow Dr. Saab on Facebook (https://www.facebook.com/Dr-Saab-101760265543113)
 You can now follow the podcast on Gaana and Jiosaavn.
 https://gaana.com/podcast/dr-saab-season-1
 https://www.jiosaavn.com/shows/dr.-saab/1/W3mZMan6lRA_
 Stay tuned and follow the Podcast. 
  </description>
      <pubDate>Wed, 22 Dec 2021 06:30:00 -0000</pubDate>
      <itunes:title>Is Omicron Variant for Real?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>17</itunes:episode>
      <itunes:author>Dr. C H Asrani</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3c5bbb00-7a41-11ef-bf1c-33bc066a75fd/image/487e663a5596856c09d2feb296d3c5a7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>What is Omicron variant? Is it severe like covid-19? We all have so many questions on this new variant. 
 Well, Dr Saab is here to answer all your queries. Listen to this episode to clear all your doubts about Omicron variant.
 If you have health queries, you're at the right place. You can ask your queries by sending a WhatsApp message to +91 70455 48825.
 Follow Dr. Saab on Facebook (https://www.facebook.com/Dr-Saab-101760265543113)
 You can now follow the podcast on Gaana and Jiosaavn.
 https://gaana.com/podcast/dr-saab-season-1
 https://www.jiosaavn.com/shows/dr.-saab/1/W3mZMan6lRA_
 Stay tuned and follow the Podcast. 
  </itunes:summary>
      <content:encoded>
        <![CDATA[<p>What is Omicron variant? Is it severe like covid-19? We all have so many questions on this new variant. </p> <p>Well, Dr Saab is here to answer all your queries. Listen to this episode to clear all your doubts about Omicron variant.</p> <p>If you have health queries, you're at the right place. You can ask your queries by sending a WhatsApp message to <strong>+91 70455 48825.</strong></p> <p>Follow Dr. Saab on Facebook (<a href="https://www.facebook.com/Dr-Saab-101760265543113/?__cft__[0]=AZXxQH6hsEFAGlhrnavco609i7PPRA55nCv4bhGwh4m71H50ZhgswcEUoRqZBaNr0cZGSc31OSewKoniYKOMoxlWcbpKyXBilrnRnc9DJNFI60OoCyh6yvDiaA6fxD1C-Oonln82TTdmKOdvh-B9oETs&amp;__tn__=kK-R">https://www.facebook.com/Dr-Saab-101760265543113</a>)</p> <p>You can now follow the podcast on Gaana and Jiosaavn.</p> <p><a href="https://gaana.com/podcast/dr-saab-season-1">https://gaana.com/podcast/dr-saab-season-1</a></p> <p><a href="https://www.jiosaavn.com/shows/dr.-saab/1/W3mZMan6lRA_">https://www.jiosaavn.com/shows/dr.-saab/1/W3mZMan6lRA_</a></p> <p>Stay tuned and follow the Podcast. </p> <p> </p>]]>
      </content:encoded>
      <itunes:duration>1074</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[72bbfd00-5f4c-4770-b457-ae0600653199]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ISP1123763134.mp3?updated=1727160907" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hyper acidity: Lifestyle to follow</title>
      <link>https://omny.fm/shows/dr-saab/lifestyle-to-follow-in-hyper-acidity</link>
      <description>Do you know, The lifestyle one should follow if they have acidity? What are the things you should prevent if you have acidity?
 Dr Saab is to answer all your queries on Acidity, Reflux acid/ GERD, Which food items to avoid in acidity and healthy food to consume to cure your acidity.
 If you have health queries, you're at the right place. You can ask your queries by sending a WhatsApp message to +91 70455 48825.
 Follow Dr. Saab on Facebook (https://www.facebook.com/Dr-Saab-101760265543113)
 You can now follow the podcast on Gaana and Jiosaavn.
 https://gaana.com/podcast/dr-saab-season-1
 https://www.jiosaavn.com/shows/dr.-saab/1/W3mZMan6lRA_
 Stay tuned and follow the Podcast. </description>
      <pubDate>Wed, 15 Dec 2021 06:27:00 -0000</pubDate>
      <itunes:title>Hyper acidity: Lifestyle to follow</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>16</itunes:episode>
      <itunes:author>Dr. C H Asrani</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3ca4b706-7a41-11ef-bf1c-47e356022cca/image/487e663a5596856c09d2feb296d3c5a7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Do you know, The lifestyle one should follow if they have acidity? What are the things you should prevent if you have acidity?
 Dr Saab is to answer all your queries on Acidity, Reflux acid/ GERD, Which food items to avoid in acidity and healthy food to consume to cure your acidity.
 If you have health queries, you're at the right place. You can ask your queries by sending a WhatsApp message to +91 70455 48825.
 Follow Dr. Saab on Facebook (https://www.facebook.com/Dr-Saab-101760265543113)
 You can now follow the podcast on Gaana and Jiosaavn.
 https://gaana.com/podcast/dr-saab-season-1
 https://www.jiosaavn.com/shows/dr.-saab/1/W3mZMan6lRA_
 Stay tuned and follow the Podcast. </itunes:summary>
      <content:encoded>
        <![CDATA[<p>Do you know, The lifestyle one should follow if they have acidity? What are the things you should prevent if you have acidity?</p> <p>Dr Saab is to answer all your queries on Acidity, Reflux acid/ GERD, Which food items to avoid in acidity and healthy food to consume to cure your acidity.</p> <p>If you have health queries, you're at the right place. You can ask your queries by sending a WhatsApp message to <strong>+91 70455 48825.</strong></p> <p>Follow Dr. Saab on Facebook (<a href="https://www.facebook.com/Dr-Saab-101760265543113/?__cft__[0]=AZXxQH6hsEFAGlhrnavco609i7PPRA55nCv4bhGwh4m71H50ZhgswcEUoRqZBaNr0cZGSc31OSewKoniYKOMoxlWcbpKyXBilrnRnc9DJNFI60OoCyh6yvDiaA6fxD1C-Oonln82TTdmKOdvh-B9oETs&amp;__tn__=kK-R">https://www.facebook.com/Dr-Saab-101760265543113</a>)</p> <p>You can now follow the podcast on Gaana and Jiosaavn.</p> <p><a href="https://gaana.com/podcast/dr-saab-season-1">https://gaana.com/podcast/dr-saab-season-1</a></p> <p><a href="https://www.jiosaavn.com/shows/dr.-saab/1/W3mZMan6lRA_">https://www.jiosaavn.com/shows/dr.-saab/1/W3mZMan6lRA_</a></p> <p>Stay tuned and follow the Podcast. </p>]]>
      </content:encoded>
      <itunes:duration>662</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0b6997cc-e742-401d-abe9-adf70085e6d3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ISP8371012390.mp3?updated=1727160908" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Stress: Reason for your acidity?</title>
      <link>https://omny.fm/shows/dr-saab/stress-reason-for-your-acidity</link>
      <description>Does stress affects your appetite? Is stress one of the reason for your acidity? Listen to this episode to clear all your doubts.
 Dr Saab is to answer all your queries on Acidity, Reflux acid/ GERD, What is the reason behind GERD, Which food items to avoid in acidity and healthy food to consume to cure your acidity.
 If you have health queries, you're at the right place. You can ask your queries by sending a WhatsApp message to +91 70455 48825.
 Follow Dr. Saab on Facebook (https://www.facebook.com/Dr-Saab-101760265543113)
 You can now follow the podcast on Gaana and Jiosaavn.
 https://gaana.com/podcast/dr-saab-season-1
 https://www.jiosaavn.com/shows/dr.-saab/1/W3mZMan6lRA_
 Stay tuned and follow the Podcast. 
  </description>
      <pubDate>Wed, 08 Dec 2021 06:46:00 -0000</pubDate>
      <itunes:title>Stress: Reason for your acidity?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>15</itunes:episode>
      <itunes:author>Dr. C H Asrani</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3cf86ab8-7a41-11ef-bf1c-a7b0ccda7cae/image/487e663a5596856c09d2feb296d3c5a7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Does stress affects your appetite? Is stress one of the reason for your acidity? Listen to this episode to clear all your doubts.
 Dr Saab is to answer all your queries on Acidity, Reflux acid/ GERD, What is the reason behind GERD, Which food items to avoid in acidity and healthy food to consume to cure your acidity.
 If you have health queries, you're at the right place. You can ask your queries by sending a WhatsApp message to +91 70455 48825.
 Follow Dr. Saab on Facebook (https://www.facebook.com/Dr-Saab-101760265543113)
 You can now follow the podcast on Gaana and Jiosaavn.
 https://gaana.com/podcast/dr-saab-season-1
 https://www.jiosaavn.com/shows/dr.-saab/1/W3mZMan6lRA_
 Stay tuned and follow the Podcast. 
  </itunes:summary>
      <content:encoded>
        <![CDATA[<p>Does stress affects your appetite? Is stress one of the reason for your acidity? Listen to this episode to clear all your doubts.</p> <p>Dr Saab is to answer all your queries on Acidity, Reflux acid/ GERD, What is the reason behind GERD, Which food items to avoid in acidity and healthy food to consume to cure your acidity.</p> <p>If you have health queries, you're at the right place. You can ask your queries by sending a WhatsApp message to <strong>+91 70455 48825.</strong></p> <p>Follow Dr. Saab on Facebook (<a href="https://www.facebook.com/Dr-Saab-101760265543113/?__cft__[0]=AZXxQH6hsEFAGlhrnavco609i7PPRA55nCv4bhGwh4m71H50ZhgswcEUoRqZBaNr0cZGSc31OSewKoniYKOMoxlWcbpKyXBilrnRnc9DJNFI60OoCyh6yvDiaA6fxD1C-Oonln82TTdmKOdvh-B9oETs&amp;__tn__=kK-R">https://www.facebook.com/Dr-Saab-101760265543113</a>)</p> <p>You can now follow the podcast on Gaana and Jiosaavn.</p> <p><a href="https://gaana.com/podcast/dr-saab-season-1">https://gaana.com/podcast/dr-saab-season-1</a></p> <p><a href="https://www.jiosaavn.com/shows/dr.-saab/1/W3mZMan6lRA_">https://www.jiosaavn.com/shows/dr.-saab/1/W3mZMan6lRA_</a></p> <p>Stay tuned and follow the Podcast. </p> <p> </p>]]>
      </content:encoded>
      <itunes:duration>832</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6d71718b-0ba0-4d78-976b-adf70083bb80]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ISP1694251733.mp3?updated=1727160909" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>What is Hyper Acidity?</title>
      <link>https://omny.fm/shows/dr-saab/what-is-acidity</link>
      <description>Acidity is a major problem these days. The main reason behind this is our not so healthy lifestyle. The common reasons for acidity are:
  Unhealthy eating habits
 Heavy consumption of oily and spicy food.
  Listen to the episode, as Dr Saab explains the causes, symptoms and everything about acidity.
 If you have health queries, you're at the right place. You can ask your queries by sending a WhatsApp message to +91 70455 48825.
 Follow Dr. Saab on Facebook (https://www.facebook.com/Dr-Saab-101760265543113)
 You can now follow the podcast on Gaana and Jiosaavn.
 https://gaana.com/podcast/dr-saab-season-1
 https://www.jiosaavn.com/shows/dr.-saab/1/W3mZMan6lRA_
 Stay tuned and follow the Podcast. 
  </description>
      <pubDate>Wed, 01 Dec 2021 07:11:00 -0000</pubDate>
      <itunes:title>What is Hyper Acidity?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>14</itunes:episode>
      <itunes:author>Dr. C H Asrani</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3d4c84ae-7a41-11ef-bf1c-b7686022c295/image/487e663a5596856c09d2feb296d3c5a7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Acidity is a major problem these days. The main reason behind this is our not so healthy lifestyle. The common reasons for acidity are:
  Unhealthy eating habits
 Heavy consumption of oily and spicy food.
  Listen to the episode, as Dr Saab explains the causes, symptoms and everything about acidity.
 If you have health queries, you're at the right place. You can ask your queries by sending a WhatsApp message to +91 70455 48825.
 Follow Dr. Saab on Facebook (https://www.facebook.com/Dr-Saab-101760265543113)
 You can now follow the podcast on Gaana and Jiosaavn.
 https://gaana.com/podcast/dr-saab-season-1
 https://www.jiosaavn.com/shows/dr.-saab/1/W3mZMan6lRA_
 Stay tuned and follow the Podcast. 
  </itunes:summary>
      <content:encoded>
        <![CDATA[<p>Acidity is a major problem these days. The main reason behind this is our not so healthy lifestyle. The common reasons for acidity are:</p> <ul> <li>Unhealthy eating habits</li> <li>Heavy consumption of oily and spicy food.</li> </ul> <p>Listen to the episode, as Dr Saab explains the causes, symptoms and everything about acidity.</p> <p>If you have health queries, you're at the right place. You can ask your queries by sending a WhatsApp message to <strong>+91 70455 48825.</strong></p> <p>Follow Dr. Saab on Facebook (<a href="https://www.facebook.com/Dr-Saab-101760265543113/?__cft__[0]=AZXxQH6hsEFAGlhrnavco609i7PPRA55nCv4bhGwh4m71H50ZhgswcEUoRqZBaNr0cZGSc31OSewKoniYKOMoxlWcbpKyXBilrnRnc9DJNFI60OoCyh6yvDiaA6fxD1C-Oonln82TTdmKOdvh-B9oETs&amp;__tn__=kK-R">https://www.facebook.com/Dr-Saab-101760265543113</a>)</p> <p>You can now follow the podcast on Gaana and Jiosaavn.</p> <p><a href="https://gaana.com/podcast/dr-saab-season-1">https://gaana.com/podcast/dr-saab-season-1</a></p> <p><a href="https://www.jiosaavn.com/shows/dr.-saab/1/W3mZMan6lRA_">https://www.jiosaavn.com/shows/dr.-saab/1/W3mZMan6lRA_</a></p> <p>Stay tuned and follow the Podcast. </p> <p> </p>]]>
      </content:encoded>
      <itunes:duration>1194</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4c1f6e7d-0a4e-4531-806e-adf1006834db]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ISP4194334842.mp3?updated=1727160909" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How to treat Allergy- Part 2</title>
      <link>https://omny.fm/shows/dr-saab/how-to-treat-allergy-part-2</link>
      <description>What causes allergic reactions? While the reason why allergies develop are unclear but your immune system plays very important part of protecting you from the bacteria &amp; viruses.
 Listen to the episode as Dr. Saab gives an overview on allergies. 
  Allergies in Toddlers
 How to build your immunity system
  Proper medication intake
  If you have health queries, you're at the right place. You can ask your queries by sending a WhatsApp message to +91 70455 48825.
 Follow Dr. Saab on Facebook (https://www.facebook.com/Dr-Saab-101760265543113)
 You can now follow the podcast on Gaana and Jiosaavn.
 https://gaana.com/podcast/dr-saab-season-1
 https://www.jiosaavn.com/shows/dr.-saab/1/W3mZMan6lRA_
 Stay tuned and follow the Podcast. </description>
      <pubDate>Wed, 24 Nov 2021 08:11:57 -0000</pubDate>
      <itunes:title>How to treat Allergy- Part 2</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>13</itunes:episode>
      <itunes:author>Dr. C H Asrani</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3d916f7e-7a41-11ef-bf1c-cb217a1834e6/image/487e663a5596856c09d2feb296d3c5a7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>What causes allergic reactions? While the reason why allergies develop are unclear but your immune system plays very important part of protecting you from the bacteria &amp; viruses.
 Listen to the episode as Dr. Saab gives an overview on allergies. 
  Allergies in Toddlers
 How to build your immunity system
  Proper medication intake
  If you have health queries, you're at the right place. You can ask your queries by sending a WhatsApp message to +91 70455 48825.
 Follow Dr. Saab on Facebook (https://www.facebook.com/Dr-Saab-101760265543113)
 You can now follow the podcast on Gaana and Jiosaavn.
 https://gaana.com/podcast/dr-saab-season-1
 https://www.jiosaavn.com/shows/dr.-saab/1/W3mZMan6lRA_
 Stay tuned and follow the Podcast. </itunes:summary>
      <content:encoded>
        <![CDATA[<p>What causes allergic reactions? While the reason why allergies develop are unclear but your immune system plays very important part of protecting you from the bacteria &amp; viruses.</p> <p>Listen to the episode as Dr. Saab gives an overview on allergies. </p> <ul> <li>Allergies in Toddlers</li> <li>How to build your immunity system</li> <li> Proper medication intake</li> </ul> <p>If you have health queries, you're at the right place. You can ask your queries by sending a WhatsApp message to <strong>+91 70455 48825.</strong></p> <p>Follow Dr. Saab on Facebook (<a href="https://www.facebook.com/Dr-Saab-101760265543113/?__cft__[0]=AZXxQH6hsEFAGlhrnavco609i7PPRA55nCv4bhGwh4m71H50ZhgswcEUoRqZBaNr0cZGSc31OSewKoniYKOMoxlWcbpKyXBilrnRnc9DJNFI60OoCyh6yvDiaA6fxD1C-Oonln82TTdmKOdvh-B9oETs&amp;__tn__=kK-R">https://www.facebook.com/Dr-Saab-101760265543113</a>)</p> <p>You can now follow the podcast on Gaana and Jiosaavn.</p> <p><a href="https://gaana.com/podcast/dr-saab-season-1">https://gaana.com/podcast/dr-saab-season-1</a></p> <p><a href="https://www.jiosaavn.com/shows/dr.-saab/1/W3mZMan6lRA_">https://www.jiosaavn.com/shows/dr.-saab/1/W3mZMan6lRA_</a></p> <p>Stay tuned and follow the Podcast. </p>]]>
      </content:encoded>
      <itunes:duration>622</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d9650c2e-e190-4e8f-ada4-adea007a3989]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ISP2772507458.mp3?updated=1727160910" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Allergy: Symptoms &amp; Causes- Part 1</title>
      <link>https://omny.fm/shows/dr-saab/allergy-symptoms-causes-part-1</link>
      <description>So many thoughts comes into our mind when it's about allergies. What is exactly an allergy? 
 Listen to the episode as Dr. Saab gives an overview on allergies. 
  Symptoms &amp; Causes
 What triggers allergy in our body
  And how to avoid allergies.
  If you have health queries, you're at the right place. You can ask your queries by sending a WhatsApp message to +91 70455 48825.
 Follow Dr. Saab on Facebook (https://www.facebook.com/Dr-Saab-101760265543113)
 You can now follow the podcast on Gaana and Jiosaavn.
 https://gaana.com/podcast/dr-saab-season-1
 https://www.jiosaavn.com/shows/dr.-saab/1/W3mZMan6lRA_
 Stay tuned and follow the Podcast. </description>
      <pubDate>Wed, 17 Nov 2021 07:04:00 -0000</pubDate>
      <itunes:title>Allergy: Symptoms &amp; Causes- Part 1</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>12</itunes:episode>
      <itunes:author>Dr. C H Asrani</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3dd8f010-7a41-11ef-bf1c-4f1a9cf2c003/image/487e663a5596856c09d2feb296d3c5a7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>So many thoughts comes into our mind when it's about allergies. What is exactly an allergy? 
 Listen to the episode as Dr. Saab gives an overview on allergies. 
  Symptoms &amp; Causes
 What triggers allergy in our body
  And how to avoid allergies.
  If you have health queries, you're at the right place. You can ask your queries by sending a WhatsApp message to +91 70455 48825.
 Follow Dr. Saab on Facebook (https://www.facebook.com/Dr-Saab-101760265543113)
 You can now follow the podcast on Gaana and Jiosaavn.
 https://gaana.com/podcast/dr-saab-season-1
 https://www.jiosaavn.com/shows/dr.-saab/1/W3mZMan6lRA_
 Stay tuned and follow the Podcast. </itunes:summary>
      <content:encoded>
        <![CDATA[<p>So many thoughts comes into our mind when it's about allergies. What is exactly an allergy? </p> <p>Listen to the episode as Dr. Saab gives an overview on allergies. </p> <ul> <li>Symptoms &amp; Causes</li> <li>What triggers allergy in our body</li> <li> And how to avoid allergies.</li> </ul> <p>If you have health queries, you're at the right place. You can ask your queries by sending a WhatsApp message to <strong>+91 70455 48825.</strong></p> <p>Follow Dr. Saab on Facebook (<a href="https://www.facebook.com/Dr-Saab-101760265543113/?__cft__[0]=AZXxQH6hsEFAGlhrnavco609i7PPRA55nCv4bhGwh4m71H50ZhgswcEUoRqZBaNr0cZGSc31OSewKoniYKOMoxlWcbpKyXBilrnRnc9DJNFI60OoCyh6yvDiaA6fxD1C-Oonln82TTdmKOdvh-B9oETs&amp;__tn__=kK-R">https://www.facebook.com/Dr-Saab-101760265543113</a>)</p> <p>You can now follow the podcast on Gaana and Jiosaavn.</p> <p><a href="https://gaana.com/podcast/dr-saab-season-1">https://gaana.com/podcast/dr-saab-season-1</a></p> <p><a href="https://www.jiosaavn.com/shows/dr.-saab/1/W3mZMan6lRA_">https://www.jiosaavn.com/shows/dr.-saab/1/W3mZMan6lRA_</a></p> <p>Stay tuned and follow the Podcast. </p>]]>
      </content:encoded>
      <itunes:duration>981</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[177feedd-d6db-4570-960b-ade3006be2c3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ISP8801259620.mp3?updated=1727160910" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Urinary Tract Infection (UTI's)</title>
      <link>https://omny.fm/shows/dr-saab/urinary-tract-infection-utis</link>
      <description>Welcome back to the new episode of Dr. Saab Podcast. As per your questions based on UTI's, Dr. Saab is here to answer all your queries. 
  What is UTI?
 Does home remedies cures UTI's?
 What lifestyle one should maintain after getting this infection?
  This episode will clear all your doubts. If you have health queries, you're at the right place. You can ask your queries by sending a WhatsApp message to +91 70455 48825.
 Follow Dr. Saab on Facebook (https://www.facebook.com/Dr-Saab-101760265543113)
 You can now follow the podcast on Gaana and Jiosaavn.
 https://gaana.com/podcast/dr-saab-season-1
 https://www.jiosaavn.com/shows/dr.-saab/1/W3mZMan6lRA_
 Stay tuned and follow the Podcast. 
  </description>
      <pubDate>Wed, 10 Nov 2021 07:58:24 -0000</pubDate>
      <itunes:title>Urinary Tract Infection (UTI's)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>11</itunes:episode>
      <itunes:author>Dr. C H Asrani</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3e1ff028-7a41-11ef-bf1c-03b8491ace31/image/487e663a5596856c09d2feb296d3c5a7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Welcome back to the new episode of Dr. Saab Podcast. As per your questions based on UTI's, Dr. Saab is here to answer all your queries. 
  What is UTI?
 Does home remedies cures UTI's?
 What lifestyle one should maintain after getting this infection?
  This episode will clear all your doubts. If you have health queries, you're at the right place. You can ask your queries by sending a WhatsApp message to +91 70455 48825.
 Follow Dr. Saab on Facebook (https://www.facebook.com/Dr-Saab-101760265543113)
 You can now follow the podcast on Gaana and Jiosaavn.
 https://gaana.com/podcast/dr-saab-season-1
 https://www.jiosaavn.com/shows/dr.-saab/1/W3mZMan6lRA_
 Stay tuned and follow the Podcast. 
  </itunes:summary>
      <content:encoded>
        <![CDATA[<p>Welcome back to the new episode of Dr. Saab Podcast. As per your questions based on UTI's, Dr. Saab is here to answer all your queries. </p> <ol> <li>What is UTI?</li> <li>Does home remedies cures UTI's?</li> <li>What lifestyle one should maintain after getting this infection?</li> </ol> <p>This episode will clear all your doubts. If you have health queries, you're at the right place. You can ask your queries by sending a WhatsApp message to +91 70455 48825.</p> <p>Follow Dr. Saab on Facebook (<a href="https://www.facebook.com/Dr-Saab-101760265543113/?__cft__[0]=AZXxQH6hsEFAGlhrnavco609i7PPRA55nCv4bhGwh4m71H50ZhgswcEUoRqZBaNr0cZGSc31OSewKoniYKOMoxlWcbpKyXBilrnRnc9DJNFI60OoCyh6yvDiaA6fxD1C-Oonln82TTdmKOdvh-B9oETs&amp;__tn__=kK-R">https://www.facebook.com/Dr-Saab-101760265543113</a>)</p> <p>You can now follow the podcast on Gaana and Jiosaavn.</p> <p><a href="https://gaana.com/podcast/dr-saab-season-1">https://gaana.com/podcast/dr-saab-season-1</a></p> <p><a href="https://www.jiosaavn.com/shows/dr.-saab/1/W3mZMan6lRA_">https://www.jiosaavn.com/shows/dr.-saab/1/W3mZMan6lRA_</a></p> <p>Stay tuned and follow the Podcast. </p> <p> </p>]]>
      </content:encoded>
      <itunes:duration>870</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[eb3bc642-7fb4-4b44-8174-addc00593c07]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ISP9750103946.mp3?updated=1727160911" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Part 2- Ways to deal with Obesity</title>
      <link>https://omny.fm/shows/dr-saab/obesity</link>
      <description>Welcome to the Part 2 episode on Obesity. 
 As per your questions based on Obesity,  Dr. Saab is here to answer all your queries. Listen to this episode to clear all your doubts and some ways to deal with obesity.
 If you have health queries, you're at the right place. You can ask your queries by sending a WhatsApp message to +91 70455 48825.
 Follow Dr. Saab on Facebook (https://www.facebook.com/Dr-Saab-101760265543113)
 You can now follow the podcast on Gaana and Jiosaavn.
 https://gaana.com/podcast/dr-saab-season-1
 https://www.jiosaavn.com/shows/dr.-saab/1/W3mZMan6lRA_
 Stay tuned and follow the Podcast. </description>
      <pubDate>Wed, 03 Nov 2021 08:52:00 -0000</pubDate>
      <itunes:title>Part 2- Ways to deal with Obesity</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>10</itunes:episode>
      <itunes:author>Dr. C H Asrani</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3e6c31ea-7a41-11ef-bf1c-8be4803ced7e/image/487e663a5596856c09d2feb296d3c5a7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Welcome to the Part 2 episode on Obesity. 
 As per your questions based on Obesity,  Dr. Saab is here to answer all your queries. Listen to this episode to clear all your doubts and some ways to deal with obesity.
 If you have health queries, you're at the right place. You can ask your queries by sending a WhatsApp message to +91 70455 48825.
 Follow Dr. Saab on Facebook (https://www.facebook.com/Dr-Saab-101760265543113)
 You can now follow the podcast on Gaana and Jiosaavn.
 https://gaana.com/podcast/dr-saab-season-1
 https://www.jiosaavn.com/shows/dr.-saab/1/W3mZMan6lRA_
 Stay tuned and follow the Podcast. </itunes:summary>
      <content:encoded>
        <![CDATA[<p>Welcome to the Part 2 episode on Obesity. </p> <p>As per your questions based on Obesity,  Dr. Saab is here to answer all your queries. Listen to this episode to clear all your doubts and some ways to deal with obesity.</p> <p>If you have health queries, you're at the right place. You can ask your queries by sending a WhatsApp message to +91 70455 48825.</p> <p>Follow Dr. Saab on Facebook (<a href="https://www.facebook.com/Dr-Saab-101760265543113/?__cft__[0]=AZXxQH6hsEFAGlhrnavco609i7PPRA55nCv4bhGwh4m71H50ZhgswcEUoRqZBaNr0cZGSc31OSewKoniYKOMoxlWcbpKyXBilrnRnc9DJNFI60OoCyh6yvDiaA6fxD1C-Oonln82TTdmKOdvh-B9oETs&amp;__tn__=kK-R">https://www.facebook.com/Dr-Saab-101760265543113</a>)</p> <p>You can now follow the podcast on Gaana and Jiosaavn.</p> <p><a href="https://gaana.com/podcast/dr-saab-season-1">https://gaana.com/podcast/dr-saab-season-1</a></p> <p><a href="https://www.jiosaavn.com/shows/dr.-saab/1/W3mZMan6lRA_">https://www.jiosaavn.com/shows/dr.-saab/1/W3mZMan6lRA_</a></p> <p>Stay tuned and follow the Podcast. </p>]]>
      </content:encoded>
      <itunes:duration>1093</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[aecb9078-cf16-4b13-83c7-add0008660c4]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ISP3609124104.mp3?updated=1727160912" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Part 1: What is Obesity?</title>
      <link>https://omny.fm/shows/dr-saab/what-is-obesity</link>
      <description>Welcome to the new episode of Dr. Saab Podcast. 
 As per your questions based on Obesity,  Dr. Saab is here to answer all your queries. Listen to this episode to know your BMI, How to measure your infants BMI, How to lose calories, What are healthy fats and more.
 If you have health queries, you're at the right place. You can ask your queries by sending a WhatsApp message to +91 70455 48825.
 Check this site for your infants. (https://growingwell.com/#gsc.tab=0)
 Follow Dr. Saab on Facebook (https://www.facebook.com/Dr-Saab-101760265543113)
 You can now follow the podcast on Gaana and Jiosaavn.
 https://gaana.com/podcast/dr-saab-season-1
 https://www.jiosaavn.com/shows/dr.-saab/1/W3mZMan6lRA_
 Stay tuned and follow the Podcast. </description>
      <pubDate>Wed, 27 Oct 2021 07:49:00 -0000</pubDate>
      <itunes:title>Part 1: What is Obesity?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>9</itunes:episode>
      <itunes:author>Dr. C H Asrani</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3f524f86-7a41-11ef-bf1c-4f4fb97a5391/image/487e663a5596856c09d2feb296d3c5a7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Welcome to the new episode of Dr. Saab Podcast. 
 As per your questions based on Obesity,  Dr. Saab is here to answer all your queries. Listen to this episode to know your BMI, How to measure your infants BMI, How to lose calories, What are healthy fats and more.
 If you have health queries, you're at the right place. You can ask your queries by sending a WhatsApp message to +91 70455 48825.
 Check this site for your infants. (https://growingwell.com/#gsc.tab=0)
 Follow Dr. Saab on Facebook (https://www.facebook.com/Dr-Saab-101760265543113)
 You can now follow the podcast on Gaana and Jiosaavn.
 https://gaana.com/podcast/dr-saab-season-1
 https://www.jiosaavn.com/shows/dr.-saab/1/W3mZMan6lRA_
 Stay tuned and follow the Podcast. </itunes:summary>
      <content:encoded>
        <![CDATA[<p>Welcome to the new episode of Dr. Saab Podcast. </p> <p>As per your questions based on Obesity,  Dr. Saab is here to answer all your queries. Listen to this episode to know your BMI, How to measure your infants BMI, How to lose calories, What are healthy fats and more.</p> <p>If you have health queries, you're at the right place. You can ask your queries by sending a WhatsApp message to +91 70455 48825.</p> <p>Check this site for your infants. (<a href="https://growingwell.com/#gsc.tab=0">https://growingwell.com/#gsc.tab=0</a>)</p> <p>Follow Dr. Saab on Facebook (<a href="https://www.facebook.com/Dr-Saab-101760265543113/?__cft__[0]=AZXxQH6hsEFAGlhrnavco609i7PPRA55nCv4bhGwh4m71H50ZhgswcEUoRqZBaNr0cZGSc31OSewKoniYKOMoxlWcbpKyXBilrnRnc9DJNFI60OoCyh6yvDiaA6fxD1C-Oonln82TTdmKOdvh-B9oETs&amp;__tn__=kK-R">https://www.facebook.com/Dr-Saab-101760265543113</a>)</p> <p>You can now follow the podcast on Gaana and Jiosaavn.</p> <p><a href="https://gaana.com/podcast/dr-saab-season-1">https://gaana.com/podcast/dr-saab-season-1</a></p> <p><a href="https://www.jiosaavn.com/shows/dr.-saab/1/W3mZMan6lRA_">https://www.jiosaavn.com/shows/dr.-saab/1/W3mZMan6lRA_</a></p> <p>Stay tuned and follow the Podcast. </p>]]>
      </content:encoded>
      <itunes:duration>1266</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8f5d9685-7d45-43ed-9081-adce00782a88]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ISP7809828243.mp3?updated=1727160913" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Best &amp; Worst Oil: Tips for your Healthy Life- 2</title>
      <link>https://omny.fm/shows/dr-saab/best-worst-oil-tips-for-your-healthy-life-2</link>
      <description>Welcome back to the Part 2 episode of Oil Consumption. Hear Dr. Saab talking about Different types of oil for cooking, non healthy fats, smoking point while cooking and sharing a secret of cooking without using much oil.
 If you have health queries, you're at the right place. You can ask your queries by sending a WhatsApp message to +91 70455 48825.
 Follow Dr. Saab on Facebook (https://www.facebook.com/Dr-Saab-101760265543113)
 You can now follow podcast on Gaana and Jiosaavn.
 https://gaana.com/podcast/dr-saab-season-1
 https://www.jiosaavn.com/shows/dr.-saab/1/W3mZMan6lRA_
 Stay tuned and follow the Podcast. </description>
      <pubDate>Wed, 20 Oct 2021 06:40:54 -0000</pubDate>
      <itunes:title>Best &amp; Worst Oil: Tips for your Healthy Life- 2</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>8</itunes:episode>
      <itunes:author>Dr. C H Asrani</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3fa1da56-7a41-11ef-bf1c-e3228a06d3e5/image/487e663a5596856c09d2feb296d3c5a7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Welcome back to the Part 2 episode of Oil Consumption. Hear Dr. Saab talking about Different types of oil for cooking, non healthy fats, smoking point while cooking and sharing a secret of cooking without using much oil.
 If you have health queries, you're at the right place. You can ask your queries by sending a WhatsApp message to +91 70455 48825.
 Follow Dr. Saab on Facebook (https://www.facebook.com/Dr-Saab-101760265543113)
 You can now follow podcast on Gaana and Jiosaavn.
 https://gaana.com/podcast/dr-saab-season-1
 https://www.jiosaavn.com/shows/dr.-saab/1/W3mZMan6lRA_
 Stay tuned and follow the Podcast. </itunes:summary>
      <content:encoded>
        <![CDATA[<p>Welcome back to the Part 2 episode of Oil Consumption. Hear Dr. Saab talking about Different types of oil for cooking, non healthy fats, smoking point while cooking and sharing a secret of cooking without using much oil.</p> <p>If you have health queries, you're at the right place. You can ask your queries by sending a WhatsApp message to +91 70455 48825.</p> <p>Follow Dr. Saab on Facebook (<a href="https://www.facebook.com/Dr-Saab-101760265543113/?__cft__[0]=AZXxQH6hsEFAGlhrnavco609i7PPRA55nCv4bhGwh4m71H50ZhgswcEUoRqZBaNr0cZGSc31OSewKoniYKOMoxlWcbpKyXBilrnRnc9DJNFI60OoCyh6yvDiaA6fxD1C-Oonln82TTdmKOdvh-B9oETs&amp;__tn__=kK-R">https://www.facebook.com/Dr-Saab-101760265543113</a>)</p> <p>You can now follow podcast on Gaana and Jiosaavn.</p> <p><a href="https://gaana.com/podcast/dr-saab-season-1">https://gaana.com/podcast/dr-saab-season-1</a></p> <p><a href="https://www.jiosaavn.com/shows/dr.-saab/1/W3mZMan6lRA_">https://www.jiosaavn.com/shows/dr.-saab/1/W3mZMan6lRA_</a></p> <p>Stay tuned and follow the Podcast. </p>]]>
      </content:encoded>
      <itunes:duration>924</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[37e7d25c-70ac-4f68-902e-adbf00a3b775]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ISP7955697914.mp3?updated=1727160913" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Best &amp; Worst Oil: Tips for your Healthy Life -1</title>
      <link>https://omny.fm/shows/dr-saab/best-worst-oil-tips-for-your-healthy-life-1</link>
      <description>Oil is the most essential ingredient in our food. Proper intake of healthy oil is very important. In this episode, Hear Dr. Saab giving us some tips on proper consumption of oil. 
  How much oil to consume.
 How to store oil in kitchen &amp; dispose the over used oil.
 And the dangerous effects of oil in our body. 
  If you have health queries, you're at the right place. You can ask your queries by sending a WhatsApp message to +91 70455 48825.
 Follow Dr. Saab on Facebook (https://www.facebook.com/Dr-Saab-101760265543113)
 Stay tuned and follow the Podcast. 
 You can now follow podcast on Gaana and Jiosaavn.
 https://gaana.com/podcast/dr-saab-season-1
 https://www.jiosaavn.com/shows/dr.-saab/1/W3mZMan6lRA_</description>
      <pubDate>Wed, 13 Oct 2021 04:30:00 -0000</pubDate>
      <itunes:title>Best &amp; Worst Oil: Tips for your Healthy Life -1</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>7</itunes:episode>
      <itunes:author>Dr. C H Asrani</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3fe99080-7a41-11ef-bf1c-c3c6a2fd4e80/image/487e663a5596856c09d2feb296d3c5a7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Oil is the most essential ingredient in our food. Proper intake of healthy oil is very important. In this episode, Hear Dr. Saab giving us some tips on proper consumption of oil. 
  How much oil to consume.
 How to store oil in kitchen &amp; dispose the over used oil.
 And the dangerous effects of oil in our body. 
  If you have health queries, you're at the right place. You can ask your queries by sending a WhatsApp message to +91 70455 48825.
 Follow Dr. Saab on Facebook (https://www.facebook.com/Dr-Saab-101760265543113)
 Stay tuned and follow the Podcast. 
 You can now follow podcast on Gaana and Jiosaavn.
 https://gaana.com/podcast/dr-saab-season-1
 https://www.jiosaavn.com/shows/dr.-saab/1/W3mZMan6lRA_</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Oil is the most essential ingredient in our food. Proper intake of healthy oil is very important. In this episode, Hear Dr. Saab giving us some tips on proper consumption of oil. </p> <ol> <li>How much oil to consume.</li> <li>How to store oil in kitchen &amp; dispose the over used oil.</li> <li>And the dangerous effects of oil in our body. </li> </ol> <p>If you have health queries, you're at the right place. You can ask your queries by sending a WhatsApp message to +91 70455 48825.</p> <p>Follow Dr. Saab on Facebook (<a href="https://www.facebook.com/Dr-Saab-101760265543113/?__cft__[0]=AZXxQH6hsEFAGlhrnavco609i7PPRA55nCv4bhGwh4m71H50ZhgswcEUoRqZBaNr0cZGSc31OSewKoniYKOMoxlWcbpKyXBilrnRnc9DJNFI60OoCyh6yvDiaA6fxD1C-Oonln82TTdmKOdvh-B9oETs&amp;__tn__=kK-R">https://www.facebook.com/Dr-Saab-101760265543113</a>)</p> <p>Stay tuned and follow the Podcast. </p> <p>You can now follow podcast on Gaana and Jiosaavn.</p> <p><a href="https://gaana.com/podcast/dr-saab-season-1">https://gaana.com/podcast/dr-saab-season-1</a></p> <p><a href="https://www.jiosaavn.com/shows/dr.-saab/1/W3mZMan6lRA_">https://www.jiosaavn.com/shows/dr.-saab/1/W3mZMan6lRA_</a></p>]]>
      </content:encoded>
      <itunes:duration>1063</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9e3ec67e-fd97-4ac4-b7c4-adbf009d77a2]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ISP5537539000.mp3?updated=1727160913" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Jaundice: Myths &amp; Facts- Part 2</title>
      <link>https://omny.fm/shows/dr-saab/jaundice-myths-facts-part-2</link>
      <description>Welcome back everyone, In the Part 2 episode on Jaundice. Hear Dr. Saab clearing all the doubts with more facts.
 1- What to eat, which are the things you should avoid in jaundice. 
 If you have health queries, you're at the right place. 
 You can ask your queries by sending a WhatsApp message to +91 70455 48825.
 Follow Dr. Saab on Facebook (https://www.facebook.com/Dr-Saab-101760265543113)
 Stay tuned and follow the Podcast. 
 You can now follow podcast on Gaana and Jiosaavn.
 https://gaana.com/podcast/dr-saab-season-1
 https://www.jiosaavn.com/shows/dr.-saab/1/W3mZMan6lRA_
  </description>
      <pubDate>Wed, 06 Oct 2021 05:51:00 -0000</pubDate>
      <itunes:title>Jaundice: Myths &amp; Facts- Part 2</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>6</itunes:episode>
      <itunes:author>Dr. C H Asrani</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4036918c-7a41-11ef-bf1c-c337771d6c65/image/487e663a5596856c09d2feb296d3c5a7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Welcome back everyone, In the Part 2 episode on Jaundice. Hear Dr. Saab clearing all the doubts with more facts.
 1- What to eat, which are the things you should avoid in jaundice. 
 If you have health queries, you're at the right place. 
 You can ask your queries by sending a WhatsApp message to +91 70455 48825.
 Follow Dr. Saab on Facebook (https://www.facebook.com/Dr-Saab-101760265543113)
 Stay tuned and follow the Podcast. 
 You can now follow podcast on Gaana and Jiosaavn.
 https://gaana.com/podcast/dr-saab-season-1
 https://www.jiosaavn.com/shows/dr.-saab/1/W3mZMan6lRA_
  </itunes:summary>
      <content:encoded>
        <![CDATA[<p>Welcome back everyone, In the Part 2 episode on Jaundice. Hear Dr. Saab clearing all the doubts with more facts.</p> <p>1- What to eat, which are the things you should avoid in jaundice. </p> <p>If you have health queries, you're at the right place. </p> <p>You can ask your queries by sending a WhatsApp message to +91 70455 48825.</p> <p>Follow Dr. Saab on Facebook (<a href="https://www.facebook.com/Dr-Saab-101760265543113/?__cft__[0]=AZXxQH6hsEFAGlhrnavco609i7PPRA55nCv4bhGwh4m71H50ZhgswcEUoRqZBaNr0cZGSc31OSewKoniYKOMoxlWcbpKyXBilrnRnc9DJNFI60OoCyh6yvDiaA6fxD1C-Oonln82TTdmKOdvh-B9oETs&amp;__tn__=kK-R">https://www.facebook.com/Dr-Saab-101760265543113</a>)</p> <p>Stay tuned and follow the Podcast. </p> <p>You can now follow podcast on Gaana and Jiosaavn.</p> <p><a href="https://gaana.com/podcast/dr-saab-season-1">https://gaana.com/podcast/dr-saab-season-1</a></p> <p><a href="https://www.jiosaavn.com/shows/dr.-saab/1/W3mZMan6lRA_">https://www.jiosaavn.com/shows/dr.-saab/1/W3mZMan6lRA_</a></p> <p> </p>]]>
      </content:encoded>
      <itunes:duration>708</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9d9ccf15-18fa-47cc-8057-adb90058af53]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ISP4242245776.mp3?updated=1727160914" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Jaundice: Myths &amp; Facts- Part 1</title>
      <link>https://omny.fm/shows/dr-saab/jaundice-myths-and-facts-part-1</link>
      <description>We all have heard different yellow lies about Jaundice. 
  Avoid yellow color food to eat in jaundice.
 Don't wear yellow color dress.
 Jaundice can happen only once.             
  While these myths continue to grow in everyone's mind, Here's Dr Saab to to clear all your myths with the facts about jaundice. 
 If you have health queries, you're at the right place. 
 You can ask your queries by sending a WhatsApp message to +91 70455 48825.
 Follow Dr. Saab on Facebook (https://www.facebook.com/Dr-Saab-101760265543113)
 Stay tuned and follow the Podcast. 
 You can now follow podcast on Gaana and Jiosaavn.
 https://gaana.com/podcast/dr-saab-season-1
 https://www.jiosaavn.com/shows/dr.-saab/1/W3mZMan6lRA_
  </description>
      <pubDate>Wed, 29 Sep 2021 06:31:00 -0000</pubDate>
      <itunes:title>Jaundice: Myths &amp; Facts- Part 1</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>5</itunes:episode>
      <itunes:author>Dr. C H Asrani</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/409aebfa-7a41-11ef-bf1c-0b70bb6ddeb0/image/487e663a5596856c09d2feb296d3c5a7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>We all have heard different yellow lies about Jaundice. 
  Avoid yellow color food to eat in jaundice.
 Don't wear yellow color dress.
 Jaundice can happen only once.             
  While these myths continue to grow in everyone's mind, Here's Dr Saab to to clear all your myths with the facts about jaundice. 
 If you have health queries, you're at the right place. 
 You can ask your queries by sending a WhatsApp message to +91 70455 48825.
 Follow Dr. Saab on Facebook (https://www.facebook.com/Dr-Saab-101760265543113)
 Stay tuned and follow the Podcast. 
 You can now follow podcast on Gaana and Jiosaavn.
 https://gaana.com/podcast/dr-saab-season-1
 https://www.jiosaavn.com/shows/dr.-saab/1/W3mZMan6lRA_
  </itunes:summary>
      <content:encoded>
        <![CDATA[<p>We all have heard different yellow lies about Jaundice. </p> <ol> <li>Avoid yellow color food to eat in jaundice.</li> <li>Don't wear yellow color dress.</li> <li>Jaundice can happen only once.             </li> </ol> <p>While these myths continue to grow in everyone's mind, Here's Dr Saab to to clear all your myths with the facts about jaundice. </p> <p>If you have health queries, you're at the right place. </p> <p>You can ask your queries by sending a WhatsApp message to +91 70455 48825.</p> <p>Follow Dr. Saab on Facebook (<a href="https://www.facebook.com/Dr-Saab-101760265543113/?__cft__[0]=AZXxQH6hsEFAGlhrnavco609i7PPRA55nCv4bhGwh4m71H50ZhgswcEUoRqZBaNr0cZGSc31OSewKoniYKOMoxlWcbpKyXBilrnRnc9DJNFI60OoCyh6yvDiaA6fxD1C-Oonln82TTdmKOdvh-B9oETs&amp;__tn__=kK-R">https://www.facebook.com/Dr-Saab-101760265543113</a>)</p> <p>Stay tuned and follow the Podcast. </p> <p>You can now follow podcast on Gaana and Jiosaavn.</p> <p><a href="https://gaana.com/podcast/dr-saab-season-1">https://gaana.com/podcast/dr-saab-season-1</a></p> <p><a href="https://www.jiosaavn.com/shows/dr.-saab/1/W3mZMan6lRA_">https://www.jiosaavn.com/shows/dr.-saab/1/W3mZMan6lRA_</a></p> <p> </p>]]>
      </content:encoded>
      <itunes:duration>889</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1ee144e0-7942-4314-8307-adb1006cea1c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ISP9253371375.mp3?updated=1727160915" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Covid: Are we ready for the 3rd wave?</title>
      <link>https://omny.fm/shows/dr-saab/covid-are-we-ready-for-the-3rd-wave</link>
      <description>In today's episode, Hear Dr. Saab talking about the rumours which are getting viral more than Covid itself. Will there be 3rd wave or not? 
 Listen to the episode to know everything about Covid-19. 
 If you have health queries, you're at the right place. 
 You can ask your queries by sending a WhatsApp message to +91 70455 48825.
 Follow Dr. Saab on Facebook (https://www.facebook.com/Dr-Saab-101760265543113)
 Stay tuned and follow the Podcast.</description>
      <pubDate>Wed, 22 Sep 2021 08:37:05 -0000</pubDate>
      <itunes:title>Covid: Are we ready for the 3rd wave?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>4</itunes:episode>
      <itunes:author>Dr. C H Asrani</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/40e5497a-7a41-11ef-bf1c-b3f73e88b5d8/image/487e663a5596856c09d2feb296d3c5a7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In today's episode, Hear Dr. Saab talking about the rumours which are getting viral more than Covid itself. Will there be 3rd wave or not? 
 Listen to the episode to know everything about Covid-19. 
 If you have health queries, you're at the right place. 
 You can ask your queries by sending a WhatsApp message to +91 70455 48825.
 Follow Dr. Saab on Facebook (https://www.facebook.com/Dr-Saab-101760265543113)
 Stay tuned and follow the Podcast.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In today's episode, Hear Dr. Saab talking about the rumours which are getting viral more than Covid itself. Will there be 3rd wave or not? </p> <p>Listen to the episode to know everything about Covid-19. </p> <p>If you have health queries, you're at the right place. </p> <p>You can ask your queries by sending a WhatsApp message to +91 70455 48825.</p> <p>Follow Dr. Saab on Facebook (<a href="https://www.facebook.com/Dr-Saab-101760265543113/?__cft__[0]=AZXxQH6hsEFAGlhrnavco609i7PPRA55nCv4bhGwh4m71H50ZhgswcEUoRqZBaNr0cZGSc31OSewKoniYKOMoxlWcbpKyXBilrnRnc9DJNFI60OoCyh6yvDiaA6fxD1C-Oonln82TTdmKOdvh-B9oETs&amp;__tn__=kK-R">https://www.facebook.com/Dr-Saab-101760265543113</a>)</p> <p>Stay tuned and follow the Podcast.</p>]]>
      </content:encoded>
      <itunes:duration>1241</itunes:duration>
      <guid isPermaLink="false"><![CDATA[354ee0d3-e867-455e-bdf2-adaa00b3cc2f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ISP8944944277.mp3?updated=1727160915" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Busting The Myths- Part 2</title>
      <link>https://omny.fm/shows/dr-saab/busting-the-myths-part-2</link>
      <description>In this Part 2 episode of "Busting the Myths" Dr. Saab delves into the Health "facts" that you've been told all your life that are totally wrong. It's time to put an end to these myths &amp; misconceptions that have been passed down to us. 
 Here are some myths we are tired of:1- It is okay to skip meals to lose weight.2- Papad takes 7 days for digestion.3- Salad dressing is good for health.
 To know more myths and facts, Listen to this episode and be more aware of your health &amp; well-being.
 If you have health queries, you're at the right place. 
 You can ask your queries by sending a WhatsApp message to +91 70455 48825.
 Follow Dr. Saab on Facebook (https://www.facebook.com/Dr-Saab-101760265543113)
 Stay tuned and follow the podcast.</description>
      <pubDate>Wed, 15 Sep 2021 07:30:00 -0000</pubDate>
      <itunes:title>Busting The Myths- Part 2</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>3</itunes:episode>
      <itunes:author>Dr. C H Asrani</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/413cd9c4-7a41-11ef-bf1c-1be651d4b051/image/487e663a5596856c09d2feb296d3c5a7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this Part 2 episode of "Busting the Myths" Dr. Saab delves into the Health "facts" that you've been told all your life that are totally wrong. It's time to put an end to these myths &amp; misconceptions that have been passed down to us. 
 Here are some myths we are tired of:1- It is okay to skip meals to lose weight.2- Papad takes 7 days for digestion.3- Salad dressing is good for health.
 To know more myths and facts, Listen to this episode and be more aware of your health &amp; well-being.
 If you have health queries, you're at the right place. 
 You can ask your queries by sending a WhatsApp message to +91 70455 48825.
 Follow Dr. Saab on Facebook (https://www.facebook.com/Dr-Saab-101760265543113)
 Stay tuned and follow the podcast.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this Part 2 episode of "Busting the Myths" Dr. Saab delves into the Health "facts" that you've been told all your life that are totally wrong. <br>It's time to put an end to these myths &amp; misconceptions that have been passed down to us. </p> <p>Here are some myths we are tired of:<br>1- It is okay to skip meals to lose weight.<br>2- Papad takes 7 days for digestion.<br>3- Salad dressing is good for health.</p> <p>To know more myths and facts, Listen to this episode and be more aware of your health &amp; well-being.</p> <p>If you have health queries, you're at the right place. </p> <p>You can ask your queries by sending a WhatsApp message to +91 70455 48825.</p> <p>Follow Dr. Saab on Facebook (<a href="https://www.facebook.com/Dr-Saab-101760265543113/?__cft__[0]=AZXxQH6hsEFAGlhrnavco609i7PPRA55nCv4bhGwh4m71H50ZhgswcEUoRqZBaNr0cZGSc31OSewKoniYKOMoxlWcbpKyXBilrnRnc9DJNFI60OoCyh6yvDiaA6fxD1C-Oonln82TTdmKOdvh-B9oETs&amp;__tn__=kK-R">https://www.facebook.com/Dr-Saab-101760265543113</a>)</p> <p>Stay tuned and follow the podcast.</p>]]>
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      <itunes:duration>888</itunes:duration>
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    <item>
      <title>Busting The Myths- Part 1</title>
      <link>https://omny.fm/shows/dr-saab/busting-the-myths-part-1</link>
      <description>In this episode, Dr. Saab will dig in the Health "facts" that you've been told all your life that are totally wrong. It's time to put an end to these myths &amp; misconceptions that have been passed down to us. 
 Here are some myths we are tired of:1- Eating chocolate gives you acne. 2- Egg yolks are bad for health 3- Cholesterol is Bad
 To know more myths and facts, Listen to this episode and be more aware of your health &amp; well-being.
 If you have health queries, you're at the right place. 
 You can ask your queries by sending a WhatsApp message to +91 70455 48825.
 Follow Dr. Saab on Facebook (https://www.facebook.com/Dr-Saab-101760265543113)
 Stay tuned and follow the podcast.</description>
      <pubDate>Wed, 08 Sep 2021 04:30:00 -0000</pubDate>
      <itunes:title>Busting The Myths- Part 1</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>2</itunes:episode>
      <itunes:author>Dr. C H Asrani</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4197b38a-7a41-11ef-bf1c-a7d14e73c3dc/image/487e663a5596856c09d2feb296d3c5a7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this episode, Dr. Saab will dig in the Health "facts" that you've been told all your life that are totally wrong. It's time to put an end to these myths &amp; misconceptions that have been passed down to us. 
 Here are some myths we are tired of:1- Eating chocolate gives you acne. 2- Egg yolks are bad for health 3- Cholesterol is Bad
 To know more myths and facts, Listen to this episode and be more aware of your health &amp; well-being.
 If you have health queries, you're at the right place. 
 You can ask your queries by sending a WhatsApp message to +91 70455 48825.
 Follow Dr. Saab on Facebook (https://www.facebook.com/Dr-Saab-101760265543113)
 Stay tuned and follow the podcast.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode, Dr. Saab will dig in the Health "facts" that you've been told all your life that are totally wrong. <br>It's time to put an end to these myths &amp; misconceptions that have been passed down to us. </p> <p>Here are some myths we are tired of:<br>1- Eating chocolate gives you acne. <br>2- Egg yolks are bad for health <br>3- Cholesterol is Bad</p> <p>To know more myths and facts, Listen to this episode and be more aware of your health &amp; well-being.</p> <p>If you have health queries, you're at the right place. </p> <p>You can ask your queries by sending a WhatsApp message to +91 70455 48825.</p> <p>Follow Dr. Saab on Facebook (<a href="https://www.facebook.com/Dr-Saab-101760265543113/?__cft__[0]=AZXxQH6hsEFAGlhrnavco609i7PPRA55nCv4bhGwh4m71H50ZhgswcEUoRqZBaNr0cZGSc31OSewKoniYKOMoxlWcbpKyXBilrnRnc9DJNFI60OoCyh6yvDiaA6fxD1C-Oonln82TTdmKOdvh-B9oETs&amp;__tn__=kK-R">https://www.facebook.com/Dr-Saab-101760265543113</a>)</p> <p>Stay tuned and follow the podcast.</p>]]>
      </content:encoded>
      <itunes:duration>1155</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Fever: Myths &amp; Facts</title>
      <link>https://omny.fm/shows/dr-saab/fever-myths-facts</link>
      <description>When your close one comes down with a fever, it’s only natural for you to be concerned. However, there are plenty of misconceptions about fever that can cause you to panic needlessly. So before you worry too much, put your mind at ease with these debunked Fever myths.
 In this episode, Dr. Saab will clear your mind with the all facts related to fever. If you have health queries, you're at the right place. 
 You can ask your queries by sending a WhatsApp message to +91 70455 48825.
 Follow Dr. Saab on Facebook (https://www.facebook.com/Dr-Saab-101760265543113)
 Stay tuned and follow the podcast.</description>
      <pubDate>Wed, 01 Sep 2021 07:26:00 -0000</pubDate>
      <itunes:title>Fever: Myths &amp; Facts</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>1</itunes:episode>
      <itunes:author>Dr. C H Asrani</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/41e628c6-7a41-11ef-bf1c-633bccc2d007/image/487e663a5596856c09d2feb296d3c5a7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>When your close one comes down with a fever, it’s only natural for you to be concerned. However, there are plenty of misconceptions about fever that can cause you to panic needlessly. So before you worry too much, put your mind at ease with these debunked Fever myths.
 In this episode, Dr. Saab will clear your mind with the all facts related to fever. If you have health queries, you're at the right place. 
 You can ask your queries by sending a WhatsApp message to +91 70455 48825.
 Follow Dr. Saab on Facebook (https://www.facebook.com/Dr-Saab-101760265543113)
 Stay tuned and follow the podcast.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>When your close one comes down with a fever, it’s only natural for you to be concerned. However, there are plenty of misconceptions about fever that can cause you to panic needlessly. So before you worry too much, put your mind at ease with these debunked <strong>Fever myths</strong>.</p> <p>In this episode, Dr. Saab will clear your mind with the all facts related to fever. <br>If you have health queries, you're at the right place. </p> <p>You can ask your queries by sending a WhatsApp message to +91 70455 48825.</p> <p>Follow Dr. Saab on Facebook (<a href="https://www.facebook.com/Dr-Saab-101760265543113/?__cft__[0]=AZXxQH6hsEFAGlhrnavco609i7PPRA55nCv4bhGwh4m71H50ZhgswcEUoRqZBaNr0cZGSc31OSewKoniYKOMoxlWcbpKyXBilrnRnc9DJNFI60OoCyh6yvDiaA6fxD1C-Oonln82TTdmKOdvh-B9oETs&amp;__tn__=kK-R">https://www.facebook.com/Dr-Saab-101760265543113</a>)</p> <p>Stay tuned and follow the podcast.</p>]]>
      </content:encoded>
      <itunes:duration>1256</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Introducing: Dr Saab</title>
      <link>https://omny.fm/shows/dr-saab/introducing-dr-saab</link>
      <description>Dr. Saab to answer your questions so you can live your best and a healthy life. You can whatsapp your questions to +91 7045548825</description>
      <pubDate>Sat, 14 Aug 2021 08:26:00 -0000</pubDate>
      <itunes:title>Introducing: Dr Saab</itunes:title>
      <itunes:episodeType>trailer</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:author>Dr. C H Asrani</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/45064a0e-7a41-11ef-bf1c-d3da211fd18b/image/75abbf2cd7efa13affeb3b0b985561e1.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Dr. Saab to answer your questions so you can live your best and a healthy life. You can whatsapp your questions to +91 7045548825</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Dr. Saab to answer your questions so you can live your best and a healthy life. You can whatsapp your questions to +91 7045548825</p>]]>
      </content:encoded>
      <itunes:duration>73</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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