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    <title>Love Thang</title>
    <link>https://www.hartbeat.com</link>
    <language>en</language>
    <copyright>Copyright 2024 Hartbeat</copyright>
    <description>Drawing on her own experiences — from her 14-year relationship, 7 years of marriage, and unfriendly divorce — Punkie will take calls from listeners and give her honest opinions on their romance drama and situationship. As the self-proclaimed “Stephen A. Smith of Love Radio,” Punkie’s not afraid to check you and tell you what nobody else will. She doesn’t promise to solve anyone’s problems, but she will lend her most heartfelt (not to be confused with nice) advice. Punkie’s not afraid to get into the details and really dig into your sh*t – after all, she’s all about the drama.</description>
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      <title>Love Thang</title>
      <link>https://www.hartbeat.com</link>
    </image>
    <itunes:explicit>yes</itunes:explicit>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle></itunes:subtitle>
    <itunes:author>Hartbeat</itunes:author>
    <itunes:summary>Drawing on her own experiences — from her 14-year relationship, 7 years of marriage, and unfriendly divorce — Punkie will take calls from listeners and give her honest opinions on their romance drama and situationship. As the self-proclaimed “Stephen A. Smith of Love Radio,” Punkie’s not afraid to check you and tell you what nobody else will. She doesn’t promise to solve anyone’s problems, but she will lend her most heartfelt (not to be confused with nice) advice. Punkie’s not afraid to get into the details and really dig into your sh*t – after all, she’s all about the drama.</itunes:summary>
    <content:encoded>
      <![CDATA[<p>Drawing on her own experiences — from her 14-year relationship, 7 years of marriage, and unfriendly divorce — Punkie will take calls from listeners and give her honest opinions on their romance drama and situationship. As the self-proclaimed “Stephen A. Smith of Love Radio,” Punkie’s not afraid to check you and tell you what nobody else will. She doesn’t promise to solve anyone’s problems, but she will lend her most heartfelt (not to be confused with nice) advice. Punkie’s not afraid to get into the details and really dig into your sh*t – after all, she’s all about the drama.</p>]]>
    </content:encoded>
    <itunes:owner>
      <itunes:name>Hartbeat</itunes:name>
      <itunes:email>audio@hartbeat.com</itunes:email>
    </itunes:owner>
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    <itunes:category text="Comedy">
    </itunes:category>
    <itunes:category text="Society &amp; Culture">
      <itunes:category text="Personal Journals"/>
    </itunes:category>
    <item>
      <title>What's Your Love Language?</title>
      <link>https://www.siriusxm.com</link>
      <description>Words of affirmation, quality time, physical touch, acts of service or gifts....what's your love language? This week on Love Thang, Punkie, and Dicey, sort out how they like to give and receive love. And stay tuned for the answer to an important question with this week's caller, why do all men love physical touch? 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 17 Dec 2024 23:59:00 -0000</pubDate>
      <itunes:title>What's Your Love Language?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Hartbeat</itunes:author>
      <itunes:subtitle>Words of affirmation, quality time, physical touch, acts of service or gifts....what's your love language? This week on Love Thang, Punkie, and Dicey, sort out how they like to give and receive love. And stay tuned for the answer to an important question with this week's caller, why do all men love physical touch? </itunes:subtitle>
      <itunes:summary>Words of affirmation, quality time, physical touch, acts of service or gifts....what's your love language? This week on Love Thang, Punkie, and Dicey, sort out how they like to give and receive love. And stay tuned for the answer to an important question with this week's caller, why do all men love physical touch? 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Words of affirmation, quality time, physical touch, acts of service or gifts....what's your love language? This week on Love Thang, Punkie, and Dicey, sort out how they like to give and receive love. And stay tuned for the answer to an important question with this week's caller, why do all men love physical touch? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3597</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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    <item>
      <title>Bonus: A Very Love Thang Christmas</title>
      <link>https://www.siriusxm.com</link>
      <description>A Very Love Thang Christmas - Merry Christmas, Love Thang crew! Punkie and Dicey are popping in today to wish you all a happy holiday and answer some burning questions from our most loyal fans. See you all in 2024! 

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 26 Dec 2023 06:00:00 -0000</pubDate>
      <itunes:title>Bonus: A Very Love Thang Christmas</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Hartbeat</itunes:author>
      <itunes:subtitle> A Very Love Thang Christmas - Merry Christmas, Love Thang crew! Punkie and Dicey are popping in today to wish you all a happy holiday and answer some burning questions from our most loyal fans. See you all in 2024! </itunes:subtitle>
      <itunes:summary>A Very Love Thang Christmas - Merry Christmas, Love Thang crew! Punkie and Dicey are popping in today to wish you all a happy holiday and answer some burning questions from our most loyal fans. See you all in 2024! 

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>A Very Love Thang Christmas - Merry Christmas, Love Thang crew! Punkie and Dicey are popping in today to wish you all a happy holiday and answer some burning questions from our most loyal fans. See you all in 2024! </p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1789</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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    <item>
      <title>Rerun: Cosmic Love</title>
      <link>https://www.siriusxm.com</link>
      <description>On this special rerun of Love Thang, Punkie and Dicey explore the intersection of astrology and relationships, including Punkie's candid disdain for Geminis and Libras. Stay tuned for the return of new episodes in 2024!

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 19 Dec 2023 06:00:00 -0000</pubDate>
      <itunes:title>Rerun: Cosmic Love</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Hartbeat</itunes:author>
      <itunes:subtitle>On this special rerun of Love Thang, Punkie and Dicey explore the intersection of astrology and relationships, including Punkie's candid disdain for Geminis and Libras.  Stay tuned for the return of new episodes in 2024!</itunes:subtitle>
      <itunes:summary>On this special rerun of Love Thang, Punkie and Dicey explore the intersection of astrology and relationships, including Punkie's candid disdain for Geminis and Libras. Stay tuned for the return of new episodes in 2024!

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this special rerun of Love Thang, Punkie and Dicey explore the intersection of astrology and relationships, including Punkie's candid disdain for Geminis and Libras. Stay tuned for the return of new episodes in 2024!</p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2698</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[66826953-c5b7-49b4-859b-fc3dd4f10add]]></guid>
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    </item>
    <item>
      <title>Love in the Public Eye</title>
      <link>https://www.siriusxm.com</link>
      <description>Punkie and Dicey are back for the final episode of the season, discussing their experience dating celebrities and dating as a celebrity. Sit back as they have some stories to TELL, and stay tuned for one last segment of Thotress Thots for the year! 

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 12 Dec 2023 06:00:00 -0000</pubDate>
      <itunes:title>Love in the Public Eye</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Hartbeat</itunes:author>
      <itunes:subtitle>Punkie and Dicey are back for the final episode of the season, discussing their experience dating celebrities and dating as a celebrity. Sit back as they have some stories to TELL, and stay tuned for one last segment of Thotress Thots for the year! </itunes:subtitle>
      <itunes:summary>Punkie and Dicey are back for the final episode of the season, discussing their experience dating celebrities and dating as a celebrity. Sit back as they have some stories to TELL, and stay tuned for one last segment of Thotress Thots for the year! 

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Punkie and Dicey are back for the final episode of the season, discussing their experience dating celebrities and dating as a celebrity. Sit back as they have some stories to TELL, and stay tuned for one last segment of Thotress Thots for the year! </p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3455</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5453fd50-a4dd-4c05-9744-583ccda13d4f]]></guid>
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    </item>
    <item>
      <title>What About Your Friends? Featuring Iyanla Vanzant</title>
      <link>https://www.siriusxm.com</link>
      <description>What About Your Friends? Featuring Iyanla Vanzant — This week on Love Thang, Punkie and Dicey are headed to friendship therapy with the illustrious Iyanla Vanzant, aiming to revamp their relationship. From Dicey's quest for independence to Punkie's struggles with work-related stress, Ms. Vanzant whipped the duo into shape, leading them toward a more fulfilling friendship.

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 28 Nov 2023 06:00:00 -0000</pubDate>
      <itunes:title>What About Your Friends? Featuring Iyanla Vanzant</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Hartbeat</itunes:author>
      <itunes:subtitle> What About Your Friends? Featuring Iyanla Vanzant — This week on Love Thang, Punkie and Dicey are headed to friendship therapy with the illustrious Iyanla Vanzant, aiming to revamp their relationship. From Dicey's quest for independence to Punkie's struggles with work-related stress, Ms. Vanzant whipped the duo into shape, leading them toward a more fulfilling friendship.</itunes:subtitle>
      <itunes:summary>What About Your Friends? Featuring Iyanla Vanzant — This week on Love Thang, Punkie and Dicey are headed to friendship therapy with the illustrious Iyanla Vanzant, aiming to revamp their relationship. From Dicey's quest for independence to Punkie's struggles with work-related stress, Ms. Vanzant whipped the duo into shape, leading them toward a more fulfilling friendship.

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What About Your Friends? Featuring Iyanla Vanzant — This week on Love Thang, Punkie and Dicey are headed to friendship therapy with the illustrious Iyanla Vanzant, aiming to revamp their relationship. From Dicey's quest for independence to Punkie's struggles with work-related stress, Ms. Vanzant whipped the duo into shape, leading them toward a more fulfilling friendship.</p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3572</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5bd7828e-0f3d-4c90-aabf-5cf01e685835]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/IMP5807266730.mp3?updated=1734138174" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Meeting the Fam (Holidays, Family Gatherings)</title>
      <link>https://www.siriusxm.com</link>
      <description>One thing may be on your mind this holiday season: How do I navigate family dynamics and the holidays? Well, Punkie and Dicey are here to help! Stay tuned for another round of 'Is Punkie Tripping?' and an update from a caller who had issues juggling his wife and mom. 

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 21 Nov 2023 06:00:00 -0000</pubDate>
      <itunes:title>Meeting the Fam (Holidays, Family Gatherings)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Hartbeat</itunes:author>
      <itunes:subtitle>One thing may be on your mind this holiday season: How do I navigate family dynamics and the holidays? Well, Punkie and Dicey are here to help! Stay tuned for another round of 'Is Punkie Tripping?' and an update from a caller who had issues juggling his wife and mom. </itunes:subtitle>
      <itunes:summary>One thing may be on your mind this holiday season: How do I navigate family dynamics and the holidays? Well, Punkie and Dicey are here to help! Stay tuned for another round of 'Is Punkie Tripping?' and an update from a caller who had issues juggling his wife and mom. 

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>One thing may be on your mind this holiday season: How do I navigate family dynamics and the holidays? Well, Punkie and Dicey are here to help! Stay tuned for another round of 'Is Punkie Tripping?' and an update from a caller who had issues juggling his wife and mom. </p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3217</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[dcc17926-ce83-4533-b345-fe1841ee387b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/IMP5168448194.mp3?updated=1734138175" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Flaws &amp; All</title>
      <link>https://www.siriusxm.com</link>
      <description>This week, we hit a milestone, everyone! Dicey admitted she has flaws as she and Punkie navigate their partner's shortcomings and when to know they've become too much. And this week's caller is struggling with a long-distance dilemma.

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 14 Nov 2023 06:00:00 -0000</pubDate>
      <itunes:title>Flaws &amp; All</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Hartbeat</itunes:author>
      <itunes:subtitle>This week, we hit a milestone, everyone! Dicey admitted she has flaws as she and Punkie navigate their partner's shortcomings and when to know they've become too much. And this week's caller is struggling with a long-distance dilemma.</itunes:subtitle>
      <itunes:summary>This week, we hit a milestone, everyone! Dicey admitted she has flaws as she and Punkie navigate their partner's shortcomings and when to know they've become too much. And this week's caller is struggling with a long-distance dilemma.

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, we hit a milestone, everyone! Dicey admitted she has flaws as she and Punkie navigate their partner's shortcomings and when to know they've become too much. And this week's caller is struggling with a long-distance dilemma.</p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3356</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e563f299-4772-455d-8d64-12c48a0b0036]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/IMP6939924433.mp3?updated=1734138175" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Best of Love Thang</title>
      <link>https://www.siriusxm.com</link>
      <description>This week on Love Thang, Punkie and Dicey bring you the best of Love Thang, featuring the show's most memorable moments, from the raunchiest texts shared in Thotress Thots to unforgettable caller segments.

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 07 Nov 2023 06:00:00 -0000</pubDate>
      <itunes:title>Best of Love Thang</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Hartbeat</itunes:author>
      <itunes:subtitle>This week on Love Thang, Punkie and Dicey bring you the best of Love Thang, featuring the show's most memorable moments, from the raunchiest texts shared in Thotress Thots to unforgettable caller segments.</itunes:subtitle>
      <itunes:summary>This week on Love Thang, Punkie and Dicey bring you the best of Love Thang, featuring the show's most memorable moments, from the raunchiest texts shared in Thotress Thots to unforgettable caller segments.

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week on Love Thang, Punkie and Dicey bring you the best of Love Thang, featuring the show's most memorable moments, from the raunchiest texts shared in Thotress Thots to unforgettable caller segments.</p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2861</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b7c270cc-31ae-40da-98c8-8afda348a3f8]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/IMP4936282333.mp3?updated=1734138176" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>WTF Is a Yoni?</title>
      <link>https://www.siriusxm.com</link>
      <description>Join Love Thang this week as Punkie and Dicey talk all things vaginal steams, yonis, and more — spoiler alert, Punkie got her first yoni steam. Please note that these remedies are not FDA-approved and are based on anecdotal evidence. As always, consult with a healthcare professional before trying any new health or wellness practices. Plus, don't miss this week's TV Love Lounge, where Punkie and Dicey show love to Halle Berry and Lisa Ray

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 31 Oct 2023 06:00:00 -0000</pubDate>
      <itunes:title>WTF Is a Yoni?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Hartbeat</itunes:author>
      <itunes:subtitle>Join Love Thang this week as Punkie and Dicey talk all things vaginal steams, yonis, and more — spoiler alert, Punkie got her first yoni steam. Please note that these remedies are not FDA-approved and are based on anecdotal evidence. As always, consult with a healthcare professional before trying any new health or wellness practices. Plus, don't miss this week's TV Love Lounge, where Punkie and Dicey show love to Halle Berry and Lisa Ray</itunes:subtitle>
      <itunes:summary>Join Love Thang this week as Punkie and Dicey talk all things vaginal steams, yonis, and more — spoiler alert, Punkie got her first yoni steam. Please note that these remedies are not FDA-approved and are based on anecdotal evidence. As always, consult with a healthcare professional before trying any new health or wellness practices. Plus, don't miss this week's TV Love Lounge, where Punkie and Dicey show love to Halle Berry and Lisa Ray

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join Love Thang this week as Punkie and Dicey talk all things vaginal steams, yonis, and more — spoiler alert, Punkie got her first yoni steam. Please note that these remedies are not FDA-approved and are based on anecdotal evidence. As always, consult with a healthcare professional before trying any new health or wellness practices. Plus, don't miss this week's TV Love Lounge, where Punkie and Dicey show love to Halle Berry and Lisa Ray</p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3053</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a8bc033a-ebe4-4727-8265-6f1668c24352]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/IMP4243522301.mp3?updated=1734138176" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>When 2 Give Up The Cat</title>
      <link>https://www.siriusxm.com</link>
      <description>Join Love Thang this week as Punkie and Dicey explore the right time to take that step in your romantic relationship and get intimate. Spoiler alert: it's whenever you want. The duo also advises this week's caller, a 20-something in NYC trying to figure out dating while gay. 

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 24 Oct 2023 06:00:00 -0000</pubDate>
      <itunes:title>When 2 Give Up The Cat</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Hartbeat</itunes:author>
      <itunes:subtitle>Join Love Thang this week as Punkie and Dicey explore the right time to take that step in your romantic relationship and get intimate. Spoiler alert: it's whenever you want. The duo also advises this week's caller, a 20-something in NYC trying to figure out dating while gay. </itunes:subtitle>
      <itunes:summary>Join Love Thang this week as Punkie and Dicey explore the right time to take that step in your romantic relationship and get intimate. Spoiler alert: it's whenever you want. The duo also advises this week's caller, a 20-something in NYC trying to figure out dating while gay. 

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join Love Thang this week as Punkie and Dicey explore the right time to take that step in your romantic relationship and get intimate. Spoiler alert: it's whenever you want. The duo also advises this week's caller, a 20-something in NYC trying to figure out dating while gay. </p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3337</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4c2ec01d-d21f-4770-a574-669dd5ec6fd9]]></guid>
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    </item>
    <item>
      <title>How to Date a Hotep</title>
      <link>https://www.siriusxm.com</link>
      <description>Grab your shea butter and military vest because today Punkie and Dicey are discussing the ins and outs of dating hoteps. And stay tuned for TV Love Lounge, where the duo discuss the Black classic — Love Jones.

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 17 Oct 2023 06:00:00 -0000</pubDate>
      <itunes:title>How to Date a Hotep</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Hartbeat</itunes:author>
      <itunes:subtitle>Grab your shea butter and military vest because today Punkie and Dicey are discussing the ins and outs of dating hoteps. And stay tuned for TV Love Lounge, where the duo discuss the Black classic — Love Jones.</itunes:subtitle>
      <itunes:summary>Grab your shea butter and military vest because today Punkie and Dicey are discussing the ins and outs of dating hoteps. And stay tuned for TV Love Lounge, where the duo discuss the Black classic — Love Jones.

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Grab your shea butter and military vest because today Punkie and Dicey are discussing the ins and outs of dating hoteps. And stay tuned for TV Love Lounge, where the duo discuss the Black classic — Love Jones.</p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3549</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2cd9ae82-c9ef-4eea-a2cc-90366331559f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/IMP8443135823.mp3?updated=1734138178" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Politics &amp; Religion</title>
      <link>https://www.siriusxm.com</link>
      <description>Red, Blue, believer or not — Punkie and Dicey get into the taboos of politics and religion on today's episode of Love Thang. Stay tuned as the duo talks to an ex-Mormon and decides, 'Is Punkie Trippin'?

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 10 Oct 2023 06:00:00 -0000</pubDate>
      <itunes:title>Politics &amp; Religion</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Hartbeat</itunes:author>
      <itunes:subtitle>Red, Blue, believer or not — Punkie and Dicey get into the taboos of politics and religion on today's episode of Love Thang. Stay tuned as the duo talks to an ex-Mormon and decides, 'Is Punkie Trippin'?</itunes:subtitle>
      <itunes:summary>Red, Blue, believer or not — Punkie and Dicey get into the taboos of politics and religion on today's episode of Love Thang. Stay tuned as the duo talks to an ex-Mormon and decides, 'Is Punkie Trippin'?

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Red, Blue, believer or not — Punkie and Dicey get into the taboos of politics and religion on today's episode of Love Thang. Stay tuned as the duo talks to an ex-Mormon and decides, 'Is Punkie Trippin'?</p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2788</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[77c1d7e6-9e98-43cb-9adb-a3b809fc2ae2]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/IMP4604523474.mp3?updated=1734138178" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Attachment Styles</title>
      <link>https://www.siriusxm.com</link>
      <description>Are you secure, anxious, avoidant, or fearful-avoidant? Do you even know what that means? Punkie discusses attachment styles this week on Love Thang, throws two of her own into the mix, and has some thoughts on a very naughty politician. 

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 03 Oct 2023 06:00:00 -0000</pubDate>
      <itunes:title>Attachment Styles</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Hartbeat</itunes:author>
      <itunes:subtitle>Are you secure, anxious, avoidant, or fearful-avoidant? Do you even know what that means? Punkie discusses attachment styles this week on Love Thang, throws two of her own into the mix, and has some thoughts on a very naughty politician. </itunes:subtitle>
      <itunes:summary>Are you secure, anxious, avoidant, or fearful-avoidant? Do you even know what that means? Punkie discusses attachment styles this week on Love Thang, throws two of her own into the mix, and has some thoughts on a very naughty politician. 

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Are you secure, anxious, avoidant, or fearful-avoidant? Do you even know what that means? Punkie discusses attachment styles this week on Love Thang, throws two of her own into the mix, and has some thoughts on a very naughty politician. </p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3194</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9ce5f095-2517-446e-b116-f149438b9f29]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/IMP5250100543.mp3?updated=1734138179" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Deadbeat Mamas &amp; Daddies</title>
      <link>https://www.siriusxm.com</link>
      <description>Deadbeats — mommas or daddies, we all know one. Today on Love Thang, Punkie and Dicey discuss the sometimes messy co-parenting dynamics of baby momma drama and decide, as always, 'Is Punkie Tripping?"  
 
If you or a loved one need help with a  co-parenting situation, head to www.dearcoparent.com/resources
 

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 26 Sep 2023 06:00:00 -0000</pubDate>
      <itunes:title>Deadbeat Mamas &amp; Daddies</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Hartbeat</itunes:author>
      <itunes:subtitle>Deadbeats — mommas or daddies, we all know one. Today on Love Thang, Punkie and Dicey discuss the sometimes messy co-parenting dynamics of baby momma drama and decide, as always, 'Is Punkie Tripping?" 

If you or a loved one need help with a  co-parenting situation, head to www.dearcoparent.com/resources
</itunes:subtitle>
      <itunes:summary>Deadbeats — mommas or daddies, we all know one. Today on Love Thang, Punkie and Dicey discuss the sometimes messy co-parenting dynamics of baby momma drama and decide, as always, 'Is Punkie Tripping?"  
 
If you or a loved one need help with a  co-parenting situation, head to www.dearcoparent.com/resources
 

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Deadbeats — mommas or daddies, we all know one. Today on Love Thang, Punkie and Dicey discuss the sometimes messy co-parenting dynamics of baby momma drama and decide, as always, 'Is Punkie Tripping?"  </p><p> </p><p>If you or a loved one need help with a  co-parenting situation, head to www.dearcoparent.com/resources</p><p> </p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2043</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8eb89467-d924-4571-83c4-4d0fd391af5f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/IMP5123708139.mp3?updated=1734138179" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How to Get Her in Bed</title>
      <link>https://www.siriusxm.com</link>
      <description>Get ready for Punkie's guide on how to get HER in bed. That's right, stay tuned for this week's episode of Love Thang, where Punkie spits some karaoke advice on how to get between the sheets. 

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 19 Sep 2023 06:00:00 -0000</pubDate>
      <itunes:title>How to Get Her in Bed</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Hartbeat</itunes:author>
      <itunes:subtitle>Get ready for Punkie's guide on how to get HER in bed. That's right, stay tuned for this week's episode of Love Thang, where Punkie spits some karaoke advice on how to get between the sheets. </itunes:subtitle>
      <itunes:summary>Get ready for Punkie's guide on how to get HER in bed. That's right, stay tuned for this week's episode of Love Thang, where Punkie spits some karaoke advice on how to get between the sheets. 

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Get ready for Punkie's guide on how to get HER in bed. That's right, stay tuned for this week's episode of Love Thang, where Punkie spits some karaoke advice on how to get between the sheets. </p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2351</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ab0ca2a4-5153-4778-9e3b-8e66374a33cd]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/IMP1294347978.mp3?updated=1734138189" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Flavor of Love Thang</title>
      <link>https://www.siriusxm.com</link>
      <description>On this episode of Love Thang, Punkie and Dicey are joined by Zakiya Gibbons, the host of "Hang Up," a sex-positive and inclusive reality dating podcast. The trio helps this week's caller become a smooth-talker on first dates and discusses the ins and outs of reality dating shows. 

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 12 Sep 2023 06:00:00 -0000</pubDate>
      <itunes:title>Flavor of Love Thang</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Hartbeat</itunes:author>
      <itunes:subtitle>On this episode of Love Thang, Punkie and Dicey are joined by Zakiya Gibbons, the host of "Hang Up," a sex-positive and inclusive reality dating podcast. The trio helps this week's caller become a smooth-talker on first dates and discusses the ins and outs of reality dating shows. </itunes:subtitle>
      <itunes:summary>On this episode of Love Thang, Punkie and Dicey are joined by Zakiya Gibbons, the host of "Hang Up," a sex-positive and inclusive reality dating podcast. The trio helps this week's caller become a smooth-talker on first dates and discusses the ins and outs of reality dating shows. 

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this episode of Love Thang, Punkie and Dicey are joined by Zakiya Gibbons, the host of "Hang Up," a sex-positive and inclusive reality dating podcast. The trio helps this week's caller become a smooth-talker on first dates and discusses the ins and outs of reality dating shows. </p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3382</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5fb93058-8226-410e-8e85-8ea1e97738f8]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/IMP6742070625.mp3?updated=1734138189" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Do You Have a Hall Pass?</title>
      <link>https://www.siriusxm.com</link>
      <description>Is a 'hall pass' ever a good idea in a relationship? This week, Punkie says yes, but Dicey and this week's caller say otherwise. And stay tuned for a lil' tribute to Queen Bey in Love Thang style. 

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 05 Sep 2023 06:00:00 -0000</pubDate>
      <itunes:title>Do You Have a Hall Pass?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Hartbeat</itunes:author>
      <itunes:subtitle> Is a 'hall pass' ever a good idea in a relationship? This week, Punkie says yes, but Dicey and this week's caller say otherwise. And stay tuned for a lil' tribute to Queen Bey in Love Thang style. </itunes:subtitle>
      <itunes:summary>Is a 'hall pass' ever a good idea in a relationship? This week, Punkie says yes, but Dicey and this week's caller say otherwise. And stay tuned for a lil' tribute to Queen Bey in Love Thang style. 

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Is a 'hall pass' ever a good idea in a relationship? This week, Punkie says yes, but Dicey and this week's caller say otherwise. And stay tuned for a lil' tribute to Queen Bey in Love Thang style. </p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1932</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f76b8563-bc1c-46e0-b2d5-7c296dce9ce9]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/IMP6195516669.mp3?updated=1734138190" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>To Cheat or Nah</title>
      <link>https://www.siriusxm.com</link>
      <description>Once a cheater, always a cheater? Is micro-cheating a thing? On this episode of Love Thang, Punkie and Dicey discuss all things cheating, and this week's caller tells a scandalous tale of infidelity. 

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 29 Aug 2023 06:00:00 -0000</pubDate>
      <itunes:title>To Cheat or Nah</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Hartbeat</itunes:author>
      <itunes:subtitle>Once a cheater, always a cheater? Is micro-cheating a thing? On this episode of Love Thang, Punkie and Dicey discuss all things cheating, and this week's caller tells a scandalous tale of infidelity.  </itunes:subtitle>
      <itunes:summary>Once a cheater, always a cheater? Is micro-cheating a thing? On this episode of Love Thang, Punkie and Dicey discuss all things cheating, and this week's caller tells a scandalous tale of infidelity. 

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Once a cheater, always a cheater? Is micro-cheating a thing? On this episode of Love Thang, Punkie and Dicey discuss all things cheating, and this week's caller tells a scandalous tale of infidelity. </p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2528</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3923ae35-9654-4fe5-b15d-2166eb0cb4c7]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/IMP4842071609.mp3?updated=1734138197" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Before The Wedding Madness</title>
      <link>https://www.siriusxm.com</link>
      <description>LT-EP-10: Ladies, are you comfortable asking your man for his hand in marriage? This week Punkie and Dicey team up with Diallo Riddle and DJ Luxxury of One Song to discuss proposals, bouquets and bring back Thotress Thots on Love Thang. 

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 22 Aug 2023 06:00:00 -0000</pubDate>
      <itunes:title>Before The Wedding Madness</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Hartbeat</itunes:author>
      <itunes:subtitle>LT-EP-10: Ladies, are you comfortable asking your man for his hand in marriage? This week Punkie and Dicey team up with Diallo Riddle and DJ Luxxury of One Song to discuss proposals, bouquets and bring back Thotress Thots on Love Thang. </itunes:subtitle>
      <itunes:summary>LT-EP-10: Ladies, are you comfortable asking your man for his hand in marriage? This week Punkie and Dicey team up with Diallo Riddle and DJ Luxxury of One Song to discuss proposals, bouquets and bring back Thotress Thots on Love Thang. 

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>LT-EP-10: Ladies, are you comfortable asking your man for his hand in marriage? This week Punkie and Dicey team up with Diallo Riddle and DJ Luxxury of One Song to discuss proposals, bouquets and bring back Thotress Thots on Love Thang. </p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2649</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f5905640-0410-478e-97e5-05942dc62a75]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/IMP7602110241.mp3?updated=1734138197" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Celebs &amp; Their Mess</title>
      <link>https://www.siriusxm.com</link>
      <description>This week on Love Thang, Punkie and Dicey dive into some of the messiest celebrity tea out there, dish out some Karaoke Advice in a new segment and discuss whether or not it's okay to snoop through your partner's phone.  

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 15 Aug 2023 06:00:00 -0000</pubDate>
      <itunes:title>Celebs &amp; Their Mess</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Hartbeat</itunes:author>
      <itunes:subtitle>This week on Love Thang, Punkie and Dicey dive into some of the messiest celebrity tea out there, dish out some Karaoke Advice in a new segment and discuss whether or not it's okay to snoop through your partner's phone. 
</itunes:subtitle>
      <itunes:summary>This week on Love Thang, Punkie and Dicey dive into some of the messiest celebrity tea out there, dish out some Karaoke Advice in a new segment and discuss whether or not it's okay to snoop through your partner's phone.  

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week on Love Thang, Punkie and Dicey dive into some of the messiest celebrity tea out there, dish out some Karaoke Advice in a new segment and discuss whether or not it's okay to snoop through your partner's phone. <br> </p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2151</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[84e0e80f-fdc8-44b2-82fe-cdb75b997431]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/IMP5198064353.mp3?updated=1734138198" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ice Cream Dates Anyone?</title>
      <link>https://www.siriusxm.com</link>
      <description>Is an ice cream date the "bare minimum?" On this week's episode of Love Thang, Punkie and Dicey discuss their ideal first date and decide, "Is Punkie Tripping?"

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 01 Aug 2023 03:00:00 -0000</pubDate>
      <itunes:title>Ice Cream Dates Anyone?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Hartbeat</itunes:author>
      <itunes:subtitle>Is an ice cream date the "bare minimum?" On this week's episode of Love Thang, Punkie and Dicey discuss their ideal first date and decide, "Is Punkie Tripping?"</itunes:subtitle>
      <itunes:summary>Is an ice cream date the "bare minimum?" On this week's episode of Love Thang, Punkie and Dicey discuss their ideal first date and decide, "Is Punkie Tripping?"

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Is an ice cream date the "bare minimum?" On this week's episode of Love Thang, Punkie and Dicey discuss their ideal first date and decide, "Is Punkie Tripping?"</p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2555</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ec6600a5-6103-440c-bdb6-31115842e445]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/IMP8938225845.mp3?updated=1734138199" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Cosmic Love</title>
      <link>https://www.siriusxm.com</link>
      <description>From Capricorns to Scorpios, this week's Love Thang episode is about astrology and relationships. Punkie discusses her deep-seated dislike of Geminis, and Dicey channels the mind of a thot during Thotress Thoughts.

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 25 Jul 2023 03:00:00 -0000</pubDate>
      <itunes:title>Cosmic Love</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Hartbeat</itunes:author>
      <itunes:subtitle>From Capricorns to Scorpios, this week's Love Thang episode is about astrology and relationships. Punkie discusses her deep-seated dislike of Geminis, and Dicey channels the mind of a thot during Thotress Thoughts.</itunes:subtitle>
      <itunes:summary>From Capricorns to Scorpios, this week's Love Thang episode is about astrology and relationships. Punkie discusses her deep-seated dislike of Geminis, and Dicey channels the mind of a thot during Thotress Thoughts.

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>From Capricorns to Scorpios, this week's Love Thang episode is about astrology and relationships. Punkie discusses her deep-seated dislike of Geminis, and Dicey channels the mind of a thot during Thotress Thoughts.</p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2615</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[974ed731-f220-4603-ac68-8e8943b139a7]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/IMP9097723961.mp3?updated=1734138200" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Vegas Wedding</title>
      <link>https://www.siriusxm.com</link>
      <description>We're live from Hartbeat Weekend at Resorts World in Vegas, where Punkie wears her officiant hat and marries a couple on the show. And stay tuned for an extra special session of pre-martial counseling with Punkie and Dicey sponsored by Extra Gum.

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 18 Jul 2023 06:00:00 -0000</pubDate>
      <itunes:title>Vegas Wedding</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Hartbeat</itunes:author>
      <itunes:subtitle>We're live from Hartbeat Weekend at Resorts World in Vegas, where Punkie wears her officiant hat and marries a couple on the show. And stay tuned for an extra special session of pre-martial counseling with Punkie and Dicey sponsored by Extra Gum.</itunes:subtitle>
      <itunes:summary>We're live from Hartbeat Weekend at Resorts World in Vegas, where Punkie wears her officiant hat and marries a couple on the show. And stay tuned for an extra special session of pre-martial counseling with Punkie and Dicey sponsored by Extra Gum.

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We're live from Hartbeat Weekend at Resorts World in Vegas, where Punkie wears her officiant hat and marries a couple on the show. And stay tuned for an extra special session of pre-martial counseling with Punkie and Dicey sponsored by Extra Gum.</p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1749</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4bd9453e-8475-469c-b81c-9b9704e3d433]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/IMP6788439360.mp3?updated=1734138200" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>All About Side Chicks</title>
      <link>https://www.siriusxm.com</link>
      <description>We can't avoid them; you've probably had one. Let's talk about side chicks with Punkie and Dicey and help a high-value young lady find a high-value man. 

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 11 Jul 2023 06:00:00 -0000</pubDate>
      <itunes:title>All About Side Chicks</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Hartbeat</itunes:author>
      <itunes:subtitle>We can't avoid them; you've probably had one. Let's talk about side chicks with Punkie and Dicey and help a high-value young lady find a high-value man. </itunes:subtitle>
      <itunes:summary>We can't avoid them; you've probably had one. Let's talk about side chicks with Punkie and Dicey and help a high-value young lady find a high-value man. 

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We can't avoid them; you've probably had one. Let's talk about side chicks with Punkie and Dicey and help a high-value young lady find a high-value man. </p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2998</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6e7bc8df-2205-42bc-8550-3cb524552a2e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/IMP4080440838.mp3?updated=1734138201" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Red Flags &amp; No-Gos</title>
      <link>https://www.siriusxm.com</link>
      <description>Red flags. Although we love to hate 'em, everyone's got 'em. This week on Love Thang, Punkie and Dicey share their very long list of red flags and help a loving husband balance the relationship between his wife and mom. 

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 04 Jul 2023 06:00:00 -0000</pubDate>
      <itunes:title>Red Flags &amp; No-Gos</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Hartbeat</itunes:author>
      <itunes:subtitle>Red flags. Although we love to hate 'em, everyone's got 'em. This week on Love Thang, Punkie and Dicey share their very long list of red flags and help a loving husband balance the relationship between his wife and mom. </itunes:subtitle>
      <itunes:summary>Red flags. Although we love to hate 'em, everyone's got 'em. This week on Love Thang, Punkie and Dicey share their very long list of red flags and help a loving husband balance the relationship between his wife and mom. 

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Red flags. Although we love to hate 'em, everyone's got 'em. This week on Love Thang, Punkie and Dicey share their very long list of red flags and help a loving husband balance the relationship between his wife and mom. </p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3316</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3e16adbd-4900-45b3-819f-4ca89c60a835]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/IMP2964067383.mp3?updated=1734138201" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Is It Time to Leave?</title>
      <link>https://www.siriusxm.com</link>
      <description>Ever wondered when it's time to call it quits? On this week's episode of Love Thang, Punkie and Dicey give listeners raw advice on when it's time to leave a relationship and help today's caller make the decision to leave a guy who she thought was "Mister Right".

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 27 Jun 2023 06:00:00 -0000</pubDate>
      <itunes:title>Is It Time to Leave?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Hartbeat</itunes:author>
      <itunes:subtitle>Ever wondered when it's time to call it quits? On this week's episode of Love Thang, Punkie and Dicey give listeners raw advice on when it's time to leave a relationship and help today's caller make the decision to leave a guy who she thought was "Mister Right".</itunes:subtitle>
      <itunes:summary>Ever wondered when it's time to call it quits? On this week's episode of Love Thang, Punkie and Dicey give listeners raw advice on when it's time to leave a relationship and help today's caller make the decision to leave a guy who she thought was "Mister Right".

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Ever wondered when it's time to call it quits? On this week's episode of Love Thang, Punkie and Dicey give listeners raw advice on when it's time to leave a relationship and help today's caller make the decision to leave a guy who she thought was "Mister Right".</p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2763</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[33f88798-daa8-4fda-80b0-9012d98ef334]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/IMP3034460117.mp3?updated=1734138202" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How 2 Save a Marriage</title>
      <link>https://www.siriusxm.com</link>
      <description>On this episode of Love Thang, Punkie and Dicey tell us how to save a marriage with a bit of wisdom from Michelle Obama and give this week’s caller a little advice on whether or not she should double back on an old connection. Plus, the duo dives into Punkie’s current relationship to answer the age-old question, “Is Punkie Trippin?“

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 20 Jun 2023 06:00:00 -0000</pubDate>
      <itunes:title>How 2 Save a Marriage</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Hartbeat</itunes:author>
      <itunes:subtitle> On this episode of Love Thang, Punkie and Dicey tell us how to save a marriage with a bit of wisdom from Michelle Obama and give this week’s caller a little advice on whether or not she should double back on an old connection. Plus, the duo dives into Punkie’s current relationship to answer the age-old question, “Is Punkie Trippin?“</itunes:subtitle>
      <itunes:summary>On this episode of Love Thang, Punkie and Dicey tell us how to save a marriage with a bit of wisdom from Michelle Obama and give this week’s caller a little advice on whether or not she should double back on an old connection. Plus, the duo dives into Punkie’s current relationship to answer the age-old question, “Is Punkie Trippin?“

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this episode of Love Thang, Punkie and Dicey tell us how to save a marriage with a bit of wisdom from Michelle Obama and give this week’s caller a little advice on whether or not she should double back on an old connection. Plus, the duo dives into Punkie’s current relationship to answer the age-old question, “Is Punkie Trippin?“</p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2885</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[056cb976-86f0-47c3-8e11-18125eafb668]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/IMP6559628480.mp3?updated=1734138202" length="0" type="audio/mpeg"/>
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    <item>
      <title>Love Thang Preview</title>
      <link>https://www.siriusxm.com</link>
      <description>Beginning June 19th, Love Thang with Punkie Johnson will premiere exclusively for SiriusXM subscribers on Laugh Out Loud Radio (channel 96) on Monday nights at 7pm ET, and then will be released as a podcast available everywhere every Tuesday morning starting June 20th. 
 

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 01 Jun 2023 18:00:00 -0000</pubDate>
      <itunes:title>Love Thang Preview</itunes:title>
      <itunes:episodeType>trailer</itunes:episodeType>
      <itunes:author>Hartbeat</itunes:author>
      <itunes:subtitle>Beginning June 19th, Love Thang with Punkie Johnson will premiere exclusively for SiriusXM subscribers on Laugh Out Loud Radio (channel 96) on Monday nights at 7pm ET, and then will be released as a podcast available everywhere every Tuesday morning starting June 20th. </itunes:subtitle>
      <itunes:summary>Beginning June 19th, Love Thang with Punkie Johnson will premiere exclusively for SiriusXM subscribers on Laugh Out Loud Radio (channel 96) on Monday nights at 7pm ET, and then will be released as a podcast available everywhere every Tuesday morning starting June 20th. 
 

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Beginning June 19th, Love Thang with Punkie Johnson will premiere exclusively for SiriusXM subscribers on Laugh Out Loud Radio (channel 96) on Monday nights at 7pm ET, and then will be released as a podcast available everywhere every Tuesday morning starting June 20th. </p><p> </p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>127</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[984d2911-f073-4fcb-b26c-a604d0093630]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/IMP5209937568.mp3?updated=1734138203" length="0" type="audio/mpeg"/>
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