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    <title>Rich In Real Life Podcast</title>
    <link>http://www.thestrandedphase.com</link>
    <language>en</language>
    <copyright>2018</copyright>
    <description>After 4 years of embracing our stuck through The Stranded Phase podcast, it's time we shift and decide to change our own narrative. For those who've followed along on this journey, this doesn't mean we won't be met with pain, we won't get hurt, or we won't go through transitional periods, it means its time we invite wealth into our life in all forms.

A long and unsolicited healing journey led Jessica to realize that being RICH has nothing to do with money. Money is the by product. This long and necessary invitation sent her searching inwards and eventually brought her to finding happiness in being RICH in connection, RICH in community, RICH in soul, RICH in love, RICH in spirit, RICH in family, and so much more. 

From EMDR therapists, relationship coaches, neurologists, 7 figure earners, Shamans, and soul thrilling conversations her goal is to help you put words to feelings you've felt but may not understand. This podcast includes but is not limited to everyone she is connected with that helped change her life. From dear friends in business to people she trusts you will be invited into HONEST conversations around growing, evolving, and dealing with personal and professional journeys at the same damn time. 

Welcome to RICH IN REAL LIFE</description>
    <image>
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      <title>Rich In Real Life Podcast</title>
      <link>http://www.thestrandedphase.com</link>
    </image>
    <itunes:explicit>no</itunes:explicit>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle/>
    <itunes:author>Instapodcasts Media</itunes:author>
    <itunes:summary>After 4 years of embracing our stuck through The Stranded Phase podcast, it's time we shift and decide to change our own narrative. For those who've followed along on this journey, this doesn't mean we won't be met with pain, we won't get hurt, or we won't go through transitional periods, it means its time we invite wealth into our life in all forms.

A long and unsolicited healing journey led Jessica to realize that being RICH has nothing to do with money. Money is the by product. This long and necessary invitation sent her searching inwards and eventually brought her to finding happiness in being RICH in connection, RICH in community, RICH in soul, RICH in love, RICH in spirit, RICH in family, and so much more. 

From EMDR therapists, relationship coaches, neurologists, 7 figure earners, Shamans, and soul thrilling conversations her goal is to help you put words to feelings you've felt but may not understand. This podcast includes but is not limited to everyone she is connected with that helped change her life. From dear friends in business to people she trusts you will be invited into HONEST conversations around growing, evolving, and dealing with personal and professional journeys at the same damn time. 

Welcome to RICH IN REAL LIFE</itunes:summary>
    <content:encoded>
      <![CDATA[After 4 years of embracing our stuck through The Stranded Phase podcast, it's time we shift and decide to change our own narrative. For those who've followed along on this journey, this doesn't mean we won't be met with pain, we won't get hurt, or we won't go through transitional periods, it means its time we invite wealth into our life in all forms.

A long and unsolicited healing journey led Jessica to realize that being RICH has nothing to do with money. Money is the by product. This long and necessary invitation sent her searching inwards and eventually brought her to finding happiness in being RICH in connection, RICH in community, RICH in soul, RICH in love, RICH in spirit, RICH in family, and so much more. 

From EMDR therapists, relationship coaches, neurologists, 7 figure earners, Shamans, and soul thrilling conversations her goal is to help you put words to feelings you've felt but may not understand. This podcast includes but is not limited to everyone she is connected with that helped change her life. From dear friends in business to people she trusts you will be invited into HONEST conversations around growing, evolving, and dealing with personal and professional journeys at the same damn time. 

Welcome to RICH IN REAL LIFE]]>
    </content:encoded>
    <itunes:owner>
      <itunes:name>Jessica Hurley</itunes:name>
      <itunes:email>Jlhurley89@gmail.com</itunes:email>
    </itunes:owner>
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    <itunes:category text="Education">
      <itunes:category text="Self-Improvement"/>
    </itunes:category>
    <itunes:category text="Business">
      <itunes:category text="Entrepreneurship"/>
    </itunes:category>
    <item>
      <title>Win The Battle, Lose The War: How to Handle Conflicts Wisely</title>
      <description>In this segment, we discuss the concept of "winning the battle and losing the war" and the dangers of letting your ego drive your conflicts. Learn how focusing on the bigger picture and visualizing your future can help you navigate challenges more effectively. Discover the transformative power of writing letters to your future self, a technique that helps break the cycle of victimization and blame, and guides you towards your true goals.

Listen to the full episode here
Apple Podcasts: https://podcasts.apple.com/us/podcast/middle-of-a-mess-pt-2-because-shes-not-stranded-anymore/id1350590799?i=1000551844258
Spotify: https://open.spotify.com/episode/5lHqo8G0FvdJQWM2ss423A?si=9e9f6a8bb3b749df

RESOURCES
Love what you’re hearing? Follow Jessica Hurley and share the love!
IG | @jessicahurley__

Rich In Real Life is produced by EPYC Media Network</description>
      <pubDate>Fri, 16 Aug 2024 06:04:00 -0000</pubDate>
      <itunes:title>Win The Battle, Lose The War: How to Handle Conflicts Wisely</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this segment, we discuss the concept of "winning the battle and losing the war" and the dangers of letting your ego drive your conflicts. Learn how focusing on the bigger picture and visualizing your future can help you navigate challenges more effectively. Discover the transformative power of writing letters to your future self, a technique that helps break the cycle of victimization and blame, and guides you towards your true goals.

Listen to the full episode here
Apple Podcasts: https://podcasts.apple.com/us/podcast/middle-of-a-mess-pt-2-because-shes-not-stranded-anymore/id1350590799?i=1000551844258
Spotify: https://open.spotify.com/episode/5lHqo8G0FvdJQWM2ss423A?si=9e9f6a8bb3b749df

RESOURCES
Love what you’re hearing? Follow Jessica Hurley and share the love!
IG | @jessicahurley__

Rich In Real Life is produced by EPYC Media Network</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this segment, we discuss the concept of "winning the battle and losing the war" and the dangers of letting your ego drive your conflicts. Learn how focusing on the bigger picture and visualizing your future can help you navigate challenges more effectively. Discover the transformative power of writing letters to your future self, a technique that helps break the cycle of victimization and blame, and guides you towards your true goals.</p><p><br></p><p><strong>Listen to the full episode here</strong></p><p>Apple Podcasts: https://podcasts.apple.com/us/podcast/middle-of-a-mess-pt-2-because-shes-not-stranded-anymore/id1350590799?i=1000551844258</p><p>Spotify: https://open.spotify.com/episode/5lHqo8G0FvdJQWM2ss423A?si=9e9f6a8bb3b749df</p><p><br></p><p><strong>RESOURCES</strong></p><p>Love what you’re hearing? Follow Jessica Hurley and share the love!</p><p>IG | @jessicahurley__</p><p><br></p><p>Rich In Real Life is produced by <a href="https://www.epyc.co/">EPYC Media Network</a></p>]]>
      </content:encoded>
      <itunes:duration>131</itunes:duration>
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    <item>
      <title>From Self-Betrayal to Self-Respect: Alechia Reese on Setting Boundaries with Love</title>
      <description>In this compelling segment with Alechia Reese, we explore the transformative power of giving yourself permission to live authentically. Alechia shares her journey of setting boundaries, forgiving the past, and prioritizing self-love. She delves into the importance of removing toxic influences, even if they are family members, and the profound impact of speaking kindly to oneself. Tune in for an inspiring conversation about self-discovery, personal growth, and the courage to choose what truly matters in life.

Listen to the full episode here
Apple Podcasts: https://podcasts.apple.com/us/podcast/permission-to-rescue-yourself-with-alechia-reese/id1350590799?i=1000542057979
Spotify: https://open.spotify.com/episode/5gYXjbX8CyX9k14RZiLDN9?si=Z6ODibGRT6Gmi7FpoUHwww
Youtube: https://www.youtube.com/watch?v=v7yDxdWkbSI

GUEST RESOURCES
Learn more and work with Alechia Reese:

Follow her on social media:
IG | alechiareese
FB | alechiareese

RESOURCES
Love what you’re hearing? Follow Jessica Hurley and share the love!
IG | @jessicahurley__ 


Rich In Real Life is produced by EPYC Media Network</description>
      <pubDate>Fri, 09 Aug 2024 04:00:00 -0000</pubDate>
      <itunes:title>From Self-Betrayal to Self-Respect: Alechia Reese on Setting Boundaries with Love</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this compelling segment with Alechia Reese, we explore the transformative power of giving yourself permission to live authentically. Alechia shares her journey of setting boundaries, forgiving the past, and prioritizing self-love. She delves into the importance of removing toxic influences, even if they are family members, and the profound impact of speaking kindly to oneself. Tune in for an inspiring conversation about self-discovery, personal growth, and the courage to choose what truly matters in life.

Listen to the full episode here
Apple Podcasts: https://podcasts.apple.com/us/podcast/permission-to-rescue-yourself-with-alechia-reese/id1350590799?i=1000542057979
Spotify: https://open.spotify.com/episode/5gYXjbX8CyX9k14RZiLDN9?si=Z6ODibGRT6Gmi7FpoUHwww
Youtube: https://www.youtube.com/watch?v=v7yDxdWkbSI

GUEST RESOURCES
Learn more and work with Alechia Reese:

Follow her on social media:
IG | alechiareese
FB | alechiareese

RESOURCES
Love what you’re hearing? Follow Jessica Hurley and share the love!
IG | @jessicahurley__ 


Rich In Real Life is produced by EPYC Media Network</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this compelling segment with Alechia Reese, we explore the transformative power of giving yourself permission to live authentically. Alechia shares her journey of setting boundaries, forgiving the past, and prioritizing self-love. She delves into the importance of removing toxic influences, even if they are family members, and the profound impact of speaking kindly to oneself. Tune in for an inspiring conversation about self-discovery, personal growth, and the courage to choose what truly matters in life.</p><p><br></p><p><strong>Listen to the full episode here</strong></p><p>Apple Podcasts: https://podcasts.apple.com/us/podcast/permission-to-rescue-yourself-with-alechia-reese/id1350590799?i=1000542057979</p><p>Spotify: https://open.spotify.com/episode/5gYXjbX8CyX9k14RZiLDN9?si=Z6ODibGRT6Gmi7FpoUHwww</p><p>Youtube: https://www.youtube.com/watch?v=v7yDxdWkbSI</p><p><br></p><p><strong>GUEST RESOURCES</strong></p><p>Learn more and work with <a href="https://cms.megaphone.fm/organizations/b1925e42-227c-11ee-869f-93a68ecfd806/podcasts/be051cde-2716-11ee-bba1-779dd0b7e685/episodes/5dc37ef8-55a3-11ef-b2c5-bf8c274e497e/www.alechiareese.com">Alechia Reese</a>:</p><p><br></p><p>Follow her on social media:</p><p>IG | <a href="https://cms.megaphone.fm/organizations/b1925e42-227c-11ee-869f-93a68ecfd806/podcasts/be051cde-2716-11ee-bba1-779dd0b7e685/episodes/5dc37ef8-55a3-11ef-b2c5-bf8c274e497e/www.instagram.com/alechiareese">alechiareese</a></p><p>FB | <a href="https://cms.megaphone.fm/organizations/b1925e42-227c-11ee-869f-93a68ecfd806/podcasts/be051cde-2716-11ee-bba1-779dd0b7e685/episodes/5dc37ef8-55a3-11ef-b2c5-bf8c274e497e/www.facebook.com/alechiareese/">alechiareese</a></p><p><br></p><p><strong>RESOURCES</strong></p><p><strong>Love what you’re hearing? Follow Jessica Hurley and share the love!</strong></p><p><a href="http://instagram.com/jessicahurley__/">IG | @jessicahurley__</a> </p><p><br></p><p><br></p><p>Rich In Real Life is produced by <a href="https://www.epyc.co/">EPYC Media Network</a> </p>]]>
      </content:encoded>
      <itunes:duration>387</itunes:duration>
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    </item>
    <item>
      <title>Mastering the Long Game: Lessons Learned from Long-Term Entrepreneurship with Gigi</title>
      <description>In this segment, I chat with Gigi, the powerhouse behind House of Beauty, about the real, unspoken parts of entrepreneurship that often go unshared. Gigi opens up about her five-year journey of ups and downs, trial and error, and constant pivots, as well as the lessons she learned from them. We dive into the reality of building a brand attached to your name, the struggles of delegating, and the challenge of maintaining work-life balance. For every woman out there hustling and striving, this episode is a reminder that success is a marathon, not a sprint. Join us as we explore the art of playing the long game and staying true to your vision! 

Listen to the full episode here
Apple Podcasts: https://podcasts.apple.com/us/podcast/7-figures-in-the-beauty-industry-with-house-of/id1350590799?i=1000555546205
Spotify: https://open.spotify.com/episode/7xJK8wwrIGruVDf4BSe3vH?si=9cb398099e6a4c2e
Youtube: https://www.youtube.com/watch?v=4A0XJLMc02A

GUEST RESOURCES
Learn more about Gigi and House of Beauty at: www.houseofbeautybar.com

IG | houseofbeautytampa 
IG | iammissgigi

Love what you’re hearing? Follow Jessica Hurley and share the love!
IG | @jessicahurley__ 


Rich In Real Life is produced by EPYC Media Network</description>
      <pubDate>Fri, 02 Aug 2024 11:06:00 -0000</pubDate>
      <itunes:title>Mastering the Long Game: Lessons Learned from Long-Term Entrepreneurship with Gigi</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this segment, I chat with Gigi, the powerhouse behind House of Beauty, about the real, unspoken parts of entrepreneurship that often go unshared. Gigi opens up about her five-year journey of ups and downs, trial and error, and constant pivots, as well as the lessons she learned from them. We dive into the reality of building a brand attached to your name, the struggles of delegating, and the challenge of maintaining work-life balance. For every woman out there hustling and striving, this episode is a reminder that success is a marathon, not a sprint. Join us as we explore the art of playing the long game and staying true to your vision! 

Listen to the full episode here
Apple Podcasts: https://podcasts.apple.com/us/podcast/7-figures-in-the-beauty-industry-with-house-of/id1350590799?i=1000555546205
Spotify: https://open.spotify.com/episode/7xJK8wwrIGruVDf4BSe3vH?si=9cb398099e6a4c2e
Youtube: https://www.youtube.com/watch?v=4A0XJLMc02A

GUEST RESOURCES
Learn more about Gigi and House of Beauty at: www.houseofbeautybar.com

IG | houseofbeautytampa 
IG | iammissgigi

Love what you’re hearing? Follow Jessica Hurley and share the love!
IG | @jessicahurley__ 


Rich In Real Life is produced by EPYC Media Network</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this segment, I chat with Gigi, the powerhouse behind House of Beauty, about the real, unspoken parts of entrepreneurship that often go unshared. Gigi opens up about her five-year journey of ups and downs, trial and error, and constant pivots, as well as the lessons she learned from them. We dive into the reality of building a brand attached to your name, the struggles of delegating, and the challenge of maintaining work-life balance. For every woman out there hustling and striving, this episode is a reminder that success is a marathon, not a sprint. Join us as we explore the art of playing the long game and staying true to your vision! </p><p><br></p><p><strong>Listen to the full episode here</strong></p><p>Apple Podcasts: https://podcasts.apple.com/us/podcast/7-figures-in-the-beauty-industry-with-house-of/id1350590799?i=1000555546205</p><p>Spotify: https://open.spotify.com/episode/7xJK8wwrIGruVDf4BSe3vH?si=9cb398099e6a4c2e</p><p>Youtube: https://www.youtube.com/watch?v=4A0XJLMc02A</p><p><br></p><p><strong>GUEST RESOURCES</strong></p><p>Learn more about <a href="www.houseofbeautybar.com">Gigi and House of Beauty</a> at: www.houseofbeautybar.com</p><p><br></p><p>IG | <a href="www.instagram.com/houseofbeautytampa">houseofbeautytampa</a> </p><p>IG | <a href="www.instagram.com/iammissgigi">iammissgigi</a></p><p><br></p><p><strong>Love what you’re hearing? Follow Jessica Hurley and share the love!</strong></p><p><a href="http://instagram.com/jessicahurley__/">IG | @jessicahurley__</a> </p><p><br></p><p><br></p><p>Rich In Real Life is produced by <a href="https://www.epyc.co/">EPYC Media Network</a></p>]]>
      </content:encoded>
      <itunes:duration>274</itunes:duration>
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    <item>
      <title>Finding Strength in Powerlessness: How I Learned to Focus on What I Can Control</title>
      <description>In this segment, I open up about some of the most challenging and vulnerable moments in my life when I felt completely powerless. Whether it was watching my son fight for his life or struggling through my own healing process, I reveal all the moments that taught me to surrender to faith, embrace vulnerability, and speak my truth and how they have transformed me. If you've ever felt powerless and didn't know what to do, join me as I talk about finding strength in surrender and living unapologetically. This is for all the women out there who need a reminder that it's okay to let go and trust the process. 

Listen to the full episode here
Apple Podcasts: https://podcasts.apple.com/us/podcast/from-powerless-to-powerful-her-comeback-story/id1350590799?i=1000531560189
Spotify: https://open.spotify.com/episode/6D7G67aHwiZTFhpfSdJffW?go=1&amp;sp_cid=8338ddc93bd99405ffa5ee7fd47bf9e2&amp;utm_source=embed_player_p&amp;utm_medium=desktop&amp;nd=1&amp;dlsi=2f5a57a04354403c

Love what you’re hearing? Follow Jessica Hurley and share the love!
IG | @jessicahurley__ 


Rich In Real Life is produced by EPYC Media Network</description>
      <pubDate>Fri, 26 Jul 2024 04:00:00 -0000</pubDate>
      <itunes:title>Finding Strength in Powerlessness: How I Learned to Focus on What I Can Control</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this segment, I open up about some of the most challenging and vulnerable moments in my life when I felt completely powerless. Whether it was watching my son fight for his life or struggling through my own healing process, I reveal all the moments that taught me to surrender to faith, embrace vulnerability, and speak my truth and how they have transformed me. If you've ever felt powerless and didn't know what to do, join me as I talk about finding strength in surrender and living unapologetically. This is for all the women out there who need a reminder that it's okay to let go and trust the process. 

Listen to the full episode here
Apple Podcasts: https://podcasts.apple.com/us/podcast/from-powerless-to-powerful-her-comeback-story/id1350590799?i=1000531560189
Spotify: https://open.spotify.com/episode/6D7G67aHwiZTFhpfSdJffW?go=1&amp;sp_cid=8338ddc93bd99405ffa5ee7fd47bf9e2&amp;utm_source=embed_player_p&amp;utm_medium=desktop&amp;nd=1&amp;dlsi=2f5a57a04354403c

Love what you’re hearing? Follow Jessica Hurley and share the love!
IG | @jessicahurley__ 


Rich In Real Life is produced by EPYC Media Network</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this segment, I open up about some of the most challenging and vulnerable moments in my life when I felt completely powerless. Whether it was watching my son fight for his life or struggling through my own healing process, I reveal all the moments that taught me to surrender to faith, embrace vulnerability, and speak my truth and how they have transformed me. If you've ever felt powerless and didn't know what to do, join me as I talk about finding strength in surrender and living unapologetically. This is for all the women out there who need a reminder that it's okay to let go and trust the process. </p><p><br></p><p><strong>Listen to the full episode here</strong></p><p>Apple Podcasts: https://podcasts.apple.com/us/podcast/from-powerless-to-powerful-her-comeback-story/id1350590799?i=1000531560189</p><p>Spotify: https://open.spotify.com/episode/6D7G67aHwiZTFhpfSdJffW?go=1&amp;sp_cid=8338ddc93bd99405ffa5ee7fd47bf9e2&amp;utm_source=embed_player_p&amp;utm_medium=desktop&amp;nd=1&amp;dlsi=2f5a57a04354403c</p><p><br></p><p><strong>Love what you’re hearing? Follow Jessica Hurley and share the love!</strong></p><p>IG | <a href="http://instagram.com/jessicahurley__/">@jessicahurley__</a> </p><p><br></p><p><br></p><p>Rich In Real Life is produced by <a href="https://www.epyc.co/">EPYC Media Network</a> </p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>315</itunes:duration>
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    <item>
      <title>282: Boundaries, Feedback, Abundance: How to Stand In Your Privilege with Guilty Privilege Podcast</title>
      <description>Hey guys! In today’s feature episode, I share an amazing conversation I had on the Guilty Privilege Podcast with host (and a RIRL podcast guest!) Amber Cabral. 

Join us as we exchange views on navigating personal growth and professional development, exploring the crucial importance of setting boundaries and mastering the art of saying “no”. Learn how to embrace imperfections and challenges that are essential to your growth, while taking advantage of your privileges in life. 

Tune in and let’s foster awareness, build meaningful connections, and recognize the unseen aspects of life on our journey to becoming better humans.

KEY POINTS:
- On learning to say “no” and set boundaries
- Difference between discomfort and misalignment in personal growth
- Common challenges of high achievers
- On embracing imperfection and unhappiness in life
- The importance of feedback in personal and professional growth
- Ways to give constructive feedback in a supportive manner
- The value of awareness and connection in building multicultural relationships
- Privilege and stereotypes in various environments

QUOTABLES:
“This is a circumstance where I am putting myself in a position to evolve or am I being eroded. Like this is one or the other… because evolution is uncomfortable.” – Amber Cabral

“You don't have to sacrifice yourself to get the thing that you want. But you need to be clear about the thing that you want.” – Jessica Hurley

“My biggest thing about giving feedback is the same as it is with like showing up as an ally or building relationships. I think you need to be able to read the room. And some people are better at it than others, but you can grow in that space by practicing it.” – Amber Cabral

RESOURCES
Amber Cabral 
IG | @bamcabral
LinkedIn | @ambercabral
Facebook | @amber.cabral
Twitter | @BamCabral 

Tune in to the Guilty Privilege Podcast with Amber Cabral

Grab a copy of Amber’s books at Amazon! 
Allies and Advocates: Creating an Inclusive and Equitable Culture
Say More About That: ...And Other Ways to Speak Up, Push Back, and Advocate for Yourself and Others - 

Love what you’re hearing? Follow Jessica Hurley and share the love!
IG | @jessicahurley__ 


Rich In Real Life is produced by EPYC Media Network</description>
      <pubDate>Tue, 23 Jul 2024 04:00:00 -0000</pubDate>
      <itunes:title>282: Boundaries, Feedback, Abundance: How to Stand In Your Privilege with Guilty Privilege Podcast</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:episode>282</itunes:episode>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Hey guys! In today’s feature episode, I share an amazing conversation I had on the Guilty Privilege Podcast with host (and a RIRL podcast guest!) Amber Cabral. 

Join us as we exchange views on navigating personal growth and professional development, exploring the crucial importance of setting boundaries and mastering the art of saying “no”. Learn how to embrace imperfections and challenges that are essential to your growth, while taking advantage of your privileges in life. 

Tune in and let’s foster awareness, build meaningful connections, and recognize the unseen aspects of life on our journey to becoming better humans.

KEY POINTS:
- On learning to say “no” and set boundaries
- Difference between discomfort and misalignment in personal growth
- Common challenges of high achievers
- On embracing imperfection and unhappiness in life
- The importance of feedback in personal and professional growth
- Ways to give constructive feedback in a supportive manner
- The value of awareness and connection in building multicultural relationships
- Privilege and stereotypes in various environments

QUOTABLES:
“This is a circumstance where I am putting myself in a position to evolve or am I being eroded. Like this is one or the other… because evolution is uncomfortable.” – Amber Cabral

“You don't have to sacrifice yourself to get the thing that you want. But you need to be clear about the thing that you want.” – Jessica Hurley

“My biggest thing about giving feedback is the same as it is with like showing up as an ally or building relationships. I think you need to be able to read the room. And some people are better at it than others, but you can grow in that space by practicing it.” – Amber Cabral

RESOURCES
Amber Cabral 
IG | @bamcabral
LinkedIn | @ambercabral
Facebook | @amber.cabral
Twitter | @BamCabral 

Tune in to the Guilty Privilege Podcast with Amber Cabral

Grab a copy of Amber’s books at Amazon! 
Allies and Advocates: Creating an Inclusive and Equitable Culture
Say More About That: ...And Other Ways to Speak Up, Push Back, and Advocate for Yourself and Others - 

Love what you’re hearing? Follow Jessica Hurley and share the love!
IG | @jessicahurley__ 


Rich In Real Life is produced by EPYC Media Network</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hey guys! In today’s feature episode, I share an amazing conversation I had on the Guilty Privilege Podcast with host (and a RIRL podcast guest!) Amber Cabral. </p><p><br></p><p>Join us as we exchange views on navigating personal growth and professional development, exploring the crucial importance of setting boundaries and mastering the art of saying “no”. Learn how to embrace imperfections and challenges that are essential to your growth, while taking advantage of your privileges in life. </p><p><br></p><p>Tune in and let’s foster awareness, build meaningful connections, and recognize the unseen aspects of life on our journey to becoming better humans.</p><p><br></p><p><strong>KEY POINTS:</strong></p><p>- On learning to say “no” and set boundaries</p><p>- Difference between discomfort and misalignment in personal growth</p><p>- Common challenges of high achievers</p><p>- On embracing imperfection and unhappiness in life</p><p>- The importance of feedback in personal and professional growth</p><p>- Ways to give constructive feedback in a supportive manner</p><p>- The value of awareness and connection in building multicultural relationships</p><p>- Privilege and stereotypes in various environments</p><p><br></p><p><strong>QUOTABLES:</strong></p><p><em>“This is a circumstance where I am putting myself in a position to evolve or am I being eroded. Like this is one or the other… because evolution is uncomfortable.” – Amber Cabral</em></p><p><br></p><p><em>“You don't have to sacrifice yourself to get the thing that you want. But you need to be clear about the thing that you want.” – Jessica Hurley</em></p><p><br></p><p><em>“My biggest thing about giving feedback is the same as it is with like showing up as an ally or building relationships. I think you need to be able to read the room. And some people are better at it than others, but you can grow in that space by practicing it.” – Amber Cabral</em></p><p><br></p><p><strong>RESOURCES</strong></p><p><a href="https://www.ambercabral.com/"><strong>Amber Cabral </strong></a></p><p>IG | <a href="https://www.instagram.com/bamcabral/">@bamcabral</a></p><p>LinkedIn | <a href="https://www.linkedin.com/in/ambercabral/">@ambercabral</a></p><p>Facebook | <a href="https://www.facebook.com/amber.cabral/">@amber.cabral</a></p><p>Twitter | <a href="https://twitter.com/BamCabral">@BamCabral </a></p><p><br></p><p>Tune in to the<a href="https://podcasts.apple.com/us/podcast/guilty-privilege/id1696548133"> Guilty Privilege Podcast with Amber Cabral</a></p><p><br></p><p>Grab a copy of Amber’s books at Amazon! </p><p><a href="https://www.amazon.com/dp/1119772931?ref_=cm_sw_r_cp_ud_dp_MJ76V1FW739SNBEY6DCG"><em>Allies and Advocates: Creating an Inclusive and Equitable Culture</em></a></p><p><a href="https://www.amazon.com/Say-More-About-That-Advocate-ebook/dp/B0B7P3GRHL?ref_=ast_author_dp"><em>Say More About That: ...And Other Ways to Speak Up, Push Back, and Advocate for Yourself and Others </em>- </a></p><p><br></p><p><strong>Love what you’re hearing? Follow Jessica Hurley and share the love!</strong></p><p><a href="http://instagram.com/jessicahurley__/">IG | @jessicahurley__</a> </p><p><br></p><p><br></p><p>Rich In Real Life is produced by <a href="https://www.epyc.co/">EPYC Media Network</a> </p>]]>
      </content:encoded>
      <itunes:duration>3121</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>How to Stop Being a Puppet to Your Emotions: Navigating Anxiety as an Entrepreneur | Emmelie Delacruz</title>
      <description>Join Emmelie Delacruz as she dives deep into a game-changing conversation about taking charge of your emotional well-being. In this segment, Emmelie shares her personal journey and powerful strategies for analyzing and questioning your anxiety. Learn how to stop being controlled by your emotions and start understanding them. Discover practical steps to identify what's really triggering your anxiety and how to reshape your mindset for resilience and clarity. If you're ready to transform your relationship with anxiety and thrive in your entrepreneurial journey, this segment is a must-listen! 

Listen to the full episode here
Apple Podcasts: https://podcasts.apple.com/us/podcast/sanity-and-success-we-can-have-both-with-emmelie-delacruz/id1350590799?i=1000554808409
Spotify: https://open.spotify.com/episode/0PSgRfkNcYUgdY7p4r9W3C?si=AP8wtbKDQAmc8jMhPjy44w
Youtube: https://www.youtube.com/watch?v=7EF69jMnnf0

GUEST RESOURCES
Listen to the Sanity and Success podcast on all major streaming platforms!

Learn more about Emmelie Delacruz and her marketing strategy at: onedaycmo.com
IG | emmeliedelacruz
‍

Love what you’re hearing? Follow Jessica Hurley and share the love!
IG | @jessicahurley__ 

Rich In Real Life is produced by EPYC Media Network</description>
      <pubDate>Fri, 19 Jul 2024 07:52:00 -0000</pubDate>
      <itunes:title>How to Stop Being a Puppet to Your Emotions: Navigating Anxiety as an Entrepreneur | Emmelie Delacruz</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Emmelie Delacruz as she dives deep into a game-changing conversation about taking charge of your emotional well-being. In this segment, Emmelie shares her personal journey and powerful strategies for analyzing and questioning your anxiety. Learn how to stop being controlled by your emotions and start understanding them. Discover practical steps to identify what's really triggering your anxiety and how to reshape your mindset for resilience and clarity. If you're ready to transform your relationship with anxiety and thrive in your entrepreneurial journey, this segment is a must-listen! 

Listen to the full episode here
Apple Podcasts: https://podcasts.apple.com/us/podcast/sanity-and-success-we-can-have-both-with-emmelie-delacruz/id1350590799?i=1000554808409
Spotify: https://open.spotify.com/episode/0PSgRfkNcYUgdY7p4r9W3C?si=AP8wtbKDQAmc8jMhPjy44w
Youtube: https://www.youtube.com/watch?v=7EF69jMnnf0

GUEST RESOURCES
Listen to the Sanity and Success podcast on all major streaming platforms!

Learn more about Emmelie Delacruz and her marketing strategy at: onedaycmo.com
IG | emmeliedelacruz
‍

Love what you’re hearing? Follow Jessica Hurley and share the love!
IG | @jessicahurley__ 

Rich In Real Life is produced by EPYC Media Network</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join Emmelie Delacruz as she dives deep into a game-changing conversation about taking charge of your emotional well-being. In this segment, Emmelie shares her personal journey and powerful strategies for analyzing and questioning your anxiety. Learn how to stop being controlled by your emotions and start understanding them. Discover practical steps to identify what's really triggering your anxiety and how to reshape your mindset for resilience and clarity. If you're ready to transform your relationship with anxiety and thrive in your entrepreneurial journey, this segment is a must-listen! </p><p><br></p><p><strong>Listen to the full episode here</strong></p><p>Apple Podcasts: https://podcasts.apple.com/us/podcast/sanity-and-success-we-can-have-both-with-emmelie-delacruz/id1350590799?i=1000554808409</p><p>Spotify: https://open.spotify.com/episode/0PSgRfkNcYUgdY7p4r9W3C?si=AP8wtbKDQAmc8jMhPjy44w</p><p>Youtube: https://www.youtube.com/watch?v=7EF69jMnnf0</p><p><br></p><p><strong>GUEST RESOURCES</strong></p><p>Listen to the Sanity and Success podcast on all major streaming platforms!</p><p><br></p><p>Learn more about Emmelie Delacruz and her marketing strategy at: <a href="http://onedaycmo.com/">onedaycmo.com</a></p><p>IG | <a href="https://www.instagram.com/emmeliedelacruz">emmeliedelacruz</a></p><p>‍</p><p><br></p><p><strong>Love what you’re hearing? Follow Jessica Hurley and share the love!</strong></p><p><a href="http://instagram.com/jessicahurley__/">IG | @jessicahurley__</a> </p><p><br></p><p>Rich In Real Life is produced by <a href="https://www.epyc.co/">EPYC Media Network</a> </p>]]>
      </content:encoded>
      <itunes:duration>599</itunes:duration>
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    </item>
    <item>
      <title>281: Best Of The Reality Of Things Getting Tough In Business And In Life</title>
      <description>Tune in for this Best Of episode featuring insightful discussions with Jessica and her guest speakers on the reality of entrepreneurship, navigating &amp; overcoming challenges, and building resilience! 


EPISODES
- EP273: The Secret of Getting Anything You Want: Stay True to Yourself &amp; Trust Your lane w Germanee G
- EP275: BELIEVE OR LEAVE: How Mz. Skittles Fought To Reclaim Her Multimillion-Dollar Company
- EP277: Dreaming Without Safety Nets: How DeMario “Pop” Douglas Shot to NFL Stardom
- EP274: From Heartbreak to Wholeness: How to Heal with Integrity with Dr. Delatorro McNeal II
- EP278: Scribe Your Subconscious: Dominick Ardi’s on Building a Life &amp; Business That Flows
- EP279: Finding Grace in Imperfection: A Deep Dive into Healing and Growth with Tonya Rapley 
- EP271: How to Extend Your Privilege Courageously &amp; Responsibly in Everyday Life with Amber Cabral 

Love what you’re hearing? Follow Jessica Hurley and share the love!
IG | @jessicahurley__ 


Rich In Real Life is produced by EPYC Media Network</description>
      <pubDate>Tue, 16 Jul 2024 04:00:00 -0000</pubDate>
      <itunes:title>281: Best Of The Reality Of Things Getting Tough In Business And In Life</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:episode>281</itunes:episode>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Tune in for this Best Of episode featuring insightful discussions with Jessica and her guest speakers on the reality of entrepreneurship, navigating &amp; overcoming challenges, and building resilience! 


EPISODES
- EP273: The Secret of Getting Anything You Want: Stay True to Yourself &amp; Trust Your lane w Germanee G
- EP275: BELIEVE OR LEAVE: How Mz. Skittles Fought To Reclaim Her Multimillion-Dollar Company
- EP277: Dreaming Without Safety Nets: How DeMario “Pop” Douglas Shot to NFL Stardom
- EP274: From Heartbreak to Wholeness: How to Heal with Integrity with Dr. Delatorro McNeal II
- EP278: Scribe Your Subconscious: Dominick Ardi’s on Building a Life &amp; Business That Flows
- EP279: Finding Grace in Imperfection: A Deep Dive into Healing and Growth with Tonya Rapley 
- EP271: How to Extend Your Privilege Courageously &amp; Responsibly in Everyday Life with Amber Cabral 

Love what you’re hearing? Follow Jessica Hurley and share the love!
IG | @jessicahurley__ 


Rich In Real Life is produced by EPYC Media Network</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Tune in for this Best Of episode featuring insightful discussions with Jessica and her guest speakers on the reality of entrepreneurship, navigating &amp; overcoming challenges, and building resilience! </p><p><br></p><p><br></p><p><strong>EPISODES</strong></p><p>- EP273: The Secret of Getting Anything You Want: Stay True to Yourself &amp; Trust Your lane w Germanee G</p><p>- EP275: BELIEVE OR LEAVE: How Mz. Skittles Fought To Reclaim Her Multimillion-Dollar Company</p><p>- EP277: Dreaming Without Safety Nets: How DeMario “Pop” Douglas Shot to NFL Stardom</p><p>- EP274: From Heartbreak to Wholeness: How to Heal with Integrity with Dr. Delatorro McNeal II</p><p>- EP278: Scribe Your Subconscious: Dominick Ardi’s on Building a Life &amp; Business That Flows</p><p>- EP279: Finding Grace in Imperfection: A Deep Dive into Healing and Growth with Tonya Rapley </p><p>- EP271: How to Extend Your Privilege Courageously &amp; Responsibly in Everyday Life with Amber Cabral </p><p><br></p><p><strong>Love what you’re hearing? Follow Jessica Hurley and share the love!</strong></p><p><a href="http://instagram.com/jessicahurley__/">IG | @jessicahurley__</a> </p><p><br></p><p><br></p><p>Rich In Real Life is produced by <a href="https://www.epyc.co/">EPYC Media Network</a> </p>]]>
      </content:encoded>
      <itunes:duration>1842</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4c38784a-42c6-11ef-8d8e-9f36636522fc]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV2411273415.mp3?updated=1721060793" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>"If Only The World Valued Feminine Energy" - Ingrid on Honoring The Sacred </title>
      <description>Dive into an enlightening conversation with Ingrid Harb as she takes us on a transformative journey of self-trust and spiritual awakening. Ingrid bravely shares her personal struggles with societal pressures, the pervasive numbing through distractions, and the profound realization of living an unbalanced life. She reveals how embracing indigenous practices and reconnecting with her roots allowed her to uncover her true self. This segment also delves into the undervaluation of feminine energy and motherhood in our society. Ingrid highlights the sacredness of being a mother, the wisdom of Native American traditions, and the courageous path to genuine self-awareness. Tune in to discover how reconnecting with our core can lead to a more fulfilled and authentic life.</description>
      <pubDate>Fri, 12 Jul 2024 10:51:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Dive into an enlightening conversation with Ingrid Harb as she takes us on a transformative journey of self-trust and spiritual awakening. Ingrid bravely shares her personal struggles with societal pressures, the pervasive numbing through distractions, and the profound realization of living an unbalanced life. She reveals how embracing indigenous practices and reconnecting with her roots allowed her to uncover her true self. This segment also delves into the undervaluation of feminine energy and motherhood in our society. Ingrid highlights the sacredness of being a mother, the wisdom of Native American traditions, and the courageous path to genuine self-awareness. Tune in to discover how reconnecting with our core can lead to a more fulfilled and authentic life.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Dive into an enlightening conversation with Ingrid Harb as she takes us on a transformative journey of self-trust and spiritual awakening. Ingrid bravely shares her personal struggles with societal pressures, the pervasive numbing through distractions, and the profound realization of living an unbalanced life. She reveals how embracing indigenous practices and reconnecting with her roots allowed her to uncover her true self. This segment also delves into the undervaluation of feminine energy and motherhood in our society. Ingrid highlights the sacredness of being a mother, the wisdom of Native American traditions, and the courageous path to genuine self-awareness. Tune in to discover how reconnecting with our core can lead to a more fulfilled and authentic life.</p>]]>
      </content:encoded>
      <itunes:duration>301</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fd8e26b2-403c-11ef-a688-2fffeb25a736]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV9250217562.mp3?updated=1720781918" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>280: Best of What Rich In Real Life Means To You</title>
      <description>Tune in for the very best of Jessica and her guests’ insights into what rich in real life truly means in this S3 episode of the Rich in Real Life podcast!

EPISODES
- EP 273: The Secret of Getting Anything You Want: Stay True to Yourself &amp; Trust Your Lane with Germanee G 
- EP 275: BELIEVE or LEAVE: How Mz. Skittles Fought to Reclaim Her Multimillion-Dollar Company
- EP 277: Dreaming Without Safety Nets: How Demario “Pop” Douglas Shot to NFL Stardom
- EP 274: From Heartbreak to Wholeness: How to Heal with Integrity With Dr. Delatorro McNeal II
- EP 276: Realize Your Highest and Purpose Fulfillment Through Intentional Communication with Marcus Rosier 
- EP 278: Scribe Your Subconscious: Dominick Ard’is on Building A Life &amp; Business That Flows
- EP 279: Finding Grace in Imperfection: A Deep Dive into Healing and Growth with Tonya Rapley 

Love what you’re hearing? Follow Jessica Hurley and share the love!
IG | @jessicahurley__ 


Rich In Real Life is produced by EPYC Media Network</description>
      <pubDate>Tue, 09 Jul 2024 17:11:00 -0000</pubDate>
      <itunes:title>280: Best of What Rich In Real Life Means To You</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:episode>280</itunes:episode>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Tune in for the very best of Jessica and her guests’ insights into what rich in real life truly means in this S3 episode of the Rich in Real Life podcast!

EPISODES
- EP 273: The Secret of Getting Anything You Want: Stay True to Yourself &amp; Trust Your Lane with Germanee G 
- EP 275: BELIEVE or LEAVE: How Mz. Skittles Fought to Reclaim Her Multimillion-Dollar Company
- EP 277: Dreaming Without Safety Nets: How Demario “Pop” Douglas Shot to NFL Stardom
- EP 274: From Heartbreak to Wholeness: How to Heal with Integrity With Dr. Delatorro McNeal II
- EP 276: Realize Your Highest and Purpose Fulfillment Through Intentional Communication with Marcus Rosier 
- EP 278: Scribe Your Subconscious: Dominick Ard’is on Building A Life &amp; Business That Flows
- EP 279: Finding Grace in Imperfection: A Deep Dive into Healing and Growth with Tonya Rapley 

Love what you’re hearing? Follow Jessica Hurley and share the love!
IG | @jessicahurley__ 


Rich In Real Life is produced by EPYC Media Network</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Tune in for the very best of Jessica and her guests’ insights into what rich in real life truly means in this S3 episode of the Rich in Real Life podcast!</p><p><br></p><p>EPISODES</p><p>- EP 273: The Secret of Getting Anything You Want: Stay True to Yourself &amp; Trust Your Lane with Germanee G </p><p>- EP 275: BELIEVE or LEAVE: How Mz. Skittles Fought to Reclaim Her Multimillion-Dollar Company</p><p>- EP 277: Dreaming Without Safety Nets: How Demario “Pop” Douglas Shot to NFL Stardom</p><p>- EP 274: From Heartbreak to Wholeness: How to Heal with Integrity With Dr. Delatorro McNeal II</p><p>- EP 276: Realize Your Highest and Purpose Fulfillment Through Intentional Communication with Marcus Rosier </p><p>- EP 278: Scribe Your Subconscious: Dominick Ard’is on Building A Life &amp; Business That Flows</p><p>- EP 279: Finding Grace in Imperfection: A Deep Dive into Healing and Growth with Tonya Rapley </p><p><br></p><p>Love what you’re hearing? Follow Jessica Hurley and share the love!</p><p>IG | @jessicahurley__ </p><p><br></p><p><br></p><p>Rich In Real Life is produced by EPYC Media Network </p>]]>
      </content:encoded>
      <itunes:duration>603</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[45fa6150-3e16-11ef-ae10-8b1eed81a748]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV4488571120.mp3?updated=1720545386" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Parenting is a Relationship, Not a Task: Redefining Parenthood with Ludmila Woodruff</title>
      <description>In this segment, Jessica Hurley sits down with Ludmila Woodruff to delve into the heart of conscious parenting. Discover how embracing intentional presence, patience, and understanding your own triggers can revolutionize your parenting. As Jessica &amp; Ludmila share their personal parenting journeys, you will unveil powerful insights on honoring your child's unique personality, allowing them to learn through mistakes, and building a resilient, loving relationship. This episode is a must-listen for parents eager to foster a deep, authentic bond with their children and raise them to be confident, self-aware individuals.

GUEST RESOURCES
Learn more and work with Ludmila Woodruff at ludmilawoodruff.com
IG | ludmilawoodruff
‍

RESOURCES
Love what you’re hearing? Follow Jessica Hurley on social media and share the love!
IG | @jessicahurley__ 

Rich In Real Life is produced by EPYC Media Network</description>
      <pubDate>Fri, 05 Jul 2024 06:19:00 -0000</pubDate>
      <itunes:title>Parenting is a Relationship, Not a Task: Redefining Parenthood with Ludmila Woodruff</itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this segment, Jessica Hurley sits down with Ludmila Woodruff to delve into the heart of conscious parenting. Discover how embracing intentional presence, patience, and understanding your own triggers can revolutionize your parenting. As Jessica &amp; Ludmila share their personal parenting journeys, you will unveil powerful insights on honoring your child's unique personality, allowing them to learn through mistakes, and building a resilient, loving relationship. This episode is a must-listen for parents eager to foster a deep, authentic bond with their children and raise them to be confident, self-aware individuals.

GUEST RESOURCES
Learn more and work with Ludmila Woodruff at ludmilawoodruff.com
IG | ludmilawoodruff
‍

RESOURCES
Love what you’re hearing? Follow Jessica Hurley on social media and share the love!
IG | @jessicahurley__ 

Rich In Real Life is produced by EPYC Media Network</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this segment, Jessica Hurley sits down with Ludmila Woodruff to delve into the heart of conscious parenting. Discover how embracing intentional presence, patience, and understanding your own triggers can revolutionize your parenting. As Jessica &amp; Ludmila share their personal parenting journeys, you will unveil powerful insights on honoring your child's unique personality, allowing them to learn through mistakes, and building a resilient, loving relationship. This episode is a must-listen for parents eager to foster a deep, authentic bond with their children and raise them to be confident, self-aware individuals.</p><p><br></p><p><strong>GUEST RESOURCES</strong></p><p>Learn more and work with Ludmila Woodruff at ludmilawoodruff.com</p><p>IG | <a href="instagram.com/ludmilawoodruff">ludmilawoodruff</a></p><p>‍</p><p><br></p><p><strong>RESOURCES</strong></p><p>Love what you’re hearing? Follow Jessica Hurley on social media and share the love!</p><p>IG | <a href="instagram.com/jessicahurley__">@jessicahurley__</a> </p><p><br></p><p>Rich In Real Life is produced by <a href="https://www.epyc.co/">EPYC Media Network</a></p>]]>
      </content:encoded>
      <itunes:duration>560</itunes:duration>
      <guid isPermaLink="false"><![CDATA[77124d6c-3a91-11ef-90c6-6f958d01c8d1]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV8879133338.mp3?updated=1720168771" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>279: Finding Grace in Imperfection: A Deep Dive into Healing and Growth with Tonya Rapley</title>
      <description>In today’s episode, I got to sit down and have a candid and insightful conversation with Tonya Rapley, the incredible founder of My Fab Finance, as we delve into her personal journey of healing and self-discovery, navigating through unforeseen circumstances, and embracing authenticity. 

She also shares her experiences with vulnerability, forgiveness, and the importance of creating a rich and real life that aligns with your authentic self. Together, we discuss the importance of healing and navigating life's valleys with grace and self-reflection. From exploring deep healing practices to redefining success and self-worth, our exchange of insights offers a refreshing take on personal growth and finding peace in the midst of life's uncertainties. 

Join me and Tonya for an inspiring conversation about embracing authenticity and curating a life that feels truly fulfilling. Ready to embark on a journey of healing and growth? Tune in!

KEY POINTS
- Tonya's encounter with Jessica during a challenging time in her life
- The importance of being present and authentic in difficult situations
- Tonya's realization of the need to pivot and become a student of her teachings
- The significance of extending grace to yourself and others 
- Tonya's perspective on love and relationships post-healing
- The power of forgiveness and the concept of radical forgiveness
- Embracing the journey of healing and self-discovery as a curator of healing
- The importance of prioritizing mental health and well-being during difficult times
- The value of waking up and liking how life feels as a measure of true richness


QUOTABLES
"Rich and real life means authentically and honestly waking up and liking how my life feels… Having money isn't everything but having money gives you options." - Tonya Rapley

"Forgiveness is a lot easier and a lot more precious when you forget." - Jessica Hurley

“We have this unhealthy idea of worthiness. Even for me, I think a lot of my work, like one of the days that I broke down, and it was because I started to pivot. I wasn't as present in my business, My Fab Finance, that had brought me all this acclaim up to this point.” ." - Tonya Rapley

GUEST RESOURCES
Tonya Rapley 
Website | myfabfinance.com/about-tonya 

Love what you’re hearing? Follow Jessica Hurley and share the love!
IG | @jessicahurley__ 


Rich In Real Life is produced by EPYC Media Network </description>
      <pubDate>Tue, 02 Jul 2024 10:29:00 -0000</pubDate>
      <itunes:title>279: Finding Grace in Imperfection: A Deep Dive into Healing and Growth with Tonya Rapley</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:episode>279</itunes:episode>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In today’s episode, I got to sit down and have a candid and insightful conversation with Tonya Rapley, the incredible founder of My Fab Finance, as we delve into her personal journey of healing and self-discovery, navigating through unforeseen circumstances, and embracing authenticity. 

She also shares her experiences with vulnerability, forgiveness, and the importance of creating a rich and real life that aligns with your authentic self. Together, we discuss the importance of healing and navigating life's valleys with grace and self-reflection. From exploring deep healing practices to redefining success and self-worth, our exchange of insights offers a refreshing take on personal growth and finding peace in the midst of life's uncertainties. 

Join me and Tonya for an inspiring conversation about embracing authenticity and curating a life that feels truly fulfilling. Ready to embark on a journey of healing and growth? Tune in!

KEY POINTS
- Tonya's encounter with Jessica during a challenging time in her life
- The importance of being present and authentic in difficult situations
- Tonya's realization of the need to pivot and become a student of her teachings
- The significance of extending grace to yourself and others 
- Tonya's perspective on love and relationships post-healing
- The power of forgiveness and the concept of radical forgiveness
- Embracing the journey of healing and self-discovery as a curator of healing
- The importance of prioritizing mental health and well-being during difficult times
- The value of waking up and liking how life feels as a measure of true richness


QUOTABLES
"Rich and real life means authentically and honestly waking up and liking how my life feels… Having money isn't everything but having money gives you options." - Tonya Rapley

"Forgiveness is a lot easier and a lot more precious when you forget." - Jessica Hurley

“We have this unhealthy idea of worthiness. Even for me, I think a lot of my work, like one of the days that I broke down, and it was because I started to pivot. I wasn't as present in my business, My Fab Finance, that had brought me all this acclaim up to this point.” ." - Tonya Rapley

GUEST RESOURCES
Tonya Rapley 
Website | myfabfinance.com/about-tonya 

Love what you’re hearing? Follow Jessica Hurley and share the love!
IG | @jessicahurley__ 


Rich In Real Life is produced by EPYC Media Network </itunes:summary>
      <content:encoded>
        <![CDATA[<p>In today’s episode, I got to sit down and have a candid and insightful conversation with Tonya Rapley, the incredible founder of <a href="https://myfabfinance.com/">My Fab Finance</a>, as we delve into her personal journey of healing and self-discovery, navigating through unforeseen circumstances, and embracing authenticity. </p><p><br></p><p>She also shares her experiences with vulnerability, forgiveness, and the importance of creating a rich and real life that aligns with your authentic self. Together, we discuss the importance of healing and navigating life's valleys with grace and self-reflection. From exploring deep healing practices to redefining success and self-worth, our exchange of insights offers a refreshing take on personal growth and finding peace in the midst of life's uncertainties. </p><p><br></p><p>Join me and Tonya for an inspiring conversation about embracing authenticity and curating a life that feels truly fulfilling. Ready to embark on a journey of healing and growth? Tune in!</p><p><br></p><p><strong>KEY POINTS</strong></p><p>- Tonya's encounter with Jessica during a challenging time in her life</p><p>- The importance of being present and authentic in difficult situations</p><p>- Tonya's realization of the need to pivot and become a student of her teachings</p><p>- The significance of extending grace to yourself and others </p><p>- Tonya's perspective on love and relationships post-healing</p><p>- The power of forgiveness and the concept of radical forgiveness</p><p>- Embracing the journey of healing and self-discovery as a curator of healing</p><p>- The importance of prioritizing mental health and well-being during difficult times</p><p>- The value of waking up and liking how life feels as a measure of true richness</p><p><br></p><p><br></p><p><strong>QUOTABLES</strong></p><p><em>"Rich and real life means authentically and honestly waking up and liking how my life feels… Having money isn't everything but having money gives you options." - Tonya Rapley</em></p><p><br></p><p><em>"Forgiveness is a lot easier and a lot more precious when you forget." - Jessica Hurley</em></p><p><br></p><p><em>“We have this unhealthy idea of worthiness. Even for me, I think a lot of my work, like one of the days that I broke down, and it was because I started to pivot. I wasn't as present in my business, My Fab Finance, that had brought me all this acclaim up to this point.” ." - Tonya Rapley</em></p><p><br></p><p><strong>GUEST RESOURCES</strong></p><p>Tonya Rapley </p><p>Website | <a href="https://myfabfinance.com/about-tonya">myfabfinance.com/about-tonya</a> </p><p><br></p><p><strong>Love what you’re hearing? Follow Jessica Hurley and share the love!</strong></p><p><a href="http://instagram.com/jessicahurley__/">IG | @jessicahurley__</a> </p><p><br></p><p><br></p><p>Rich In Real Life is produced by <a href="https://www.epyc.co/">EPYC Media Network</a> </p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>2583</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f521b76e-385d-11ef-8f08-63bade471a23]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV7937999497.mp3?updated=1720168792" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Power of Vulnerability: Elijah Rubin’s Story of Family Reconciliation and Healing Through Honesty</title>
      <description>The Power of Vulnerability: Elijah Rubin’s Story of Family Reconciliation and Healing Through Honesty

In this segment, our guest Elijah Rubin speaks on the power of vulnerability within family dynamics. Tune in as Elijah shares his courageous journey of confronting his past and opening up to his family about his experiences, despite the fear of differing perspectives and potential fallout. They discuss the importance of creating a safe space for family members to share their truths, the role of a third-party mediator, and the profound impact of these conversations on personal and familial healing. Elijah's story highlights the transformative power of vulnerability, honesty, and empathy in rebuilding and strengthening family bonds.

GUEST RESOURCES:
Follow Elijah Rubin on social media!
IG | elijah.rubin 
‍
Love what you’re hearing?
Follow Jessica Hurley on social media and share the love!
IG | @jessicahurley__ 

Rich In Real Life is produced by EPYC Media Network</description>
      <pubDate>Fri, 28 Jun 2024 14:05:00 -0000</pubDate>
      <itunes:title>The Power of Vulnerability: Elijah Rubin’s Story of Family Reconciliation and Healing Through Honesty</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The Power of Vulnerability: Elijah Rubin’s Story of Family Reconciliation and Healing Through Honesty

In this segment, our guest Elijah Rubin speaks on the power of vulnerability within family dynamics. Tune in as Elijah shares his courageous journey of confronting his past and opening up to his family about his experiences, despite the fear of differing perspectives and potential fallout. They discuss the importance of creating a safe space for family members to share their truths, the role of a third-party mediator, and the profound impact of these conversations on personal and familial healing. Elijah's story highlights the transformative power of vulnerability, honesty, and empathy in rebuilding and strengthening family bonds.

GUEST RESOURCES:
Follow Elijah Rubin on social media!
IG | elijah.rubin 
‍
Love what you’re hearing?
Follow Jessica Hurley on social media and share the love!
IG | @jessicahurley__ 

Rich In Real Life is produced by EPYC Media Network</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Power of Vulnerability: Elijah Rubin’s Story of Family Reconciliation and Healing Through Honesty</p><p><br></p><p>In this segment, our guest Elijah Rubin speaks on the power of vulnerability within family dynamics. Tune in as Elijah shares his courageous journey of confronting his past and opening up to his family about his experiences, despite the fear of differing perspectives and potential fallout. They discuss the importance of creating a safe space for family members to share their truths, the role of a third-party mediator, and the profound impact of these conversations on personal and familial healing. Elijah's story highlights the transformative power of vulnerability, honesty, and empathy in rebuilding and strengthening family bonds.</p><p><br></p><p><strong>GUEST RESOURCES:</strong></p><p>Follow Elijah Rubin on social media!</p><p>IG | <a href="instagram.com/elijah.rubin">elijah.rubin</a> </p><p>‍</p><p><strong>Love what you’re hearing?</strong></p><p>Follow Jessica Hurley on social media and share the love!</p><p>IG | <a href="instagram.com/jessicahurley__">@jessicahurley__</a> </p><p><br></p><p>Rich In Real Life is produced by <a href="https://www.epyc.co/">EPYC Media Network</a></p>]]>
      </content:encoded>
      <itunes:duration>546</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b05332ba-3557-11ef-ae0a-4b97f784782f]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV8899201841.mp3?updated=1720168813" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>278: Scribe Your Subconscious: Dominick Ard’is on Building a Life &amp; Business That Flows</title>
      <description>Welcome back to another episode of Rich in Real Life and today, I am thrilled to bring you a conversation with a profound guest and dear friend, Dominick Ard’is, CEO ACT House - an entrepreneur and startup accelerator for founders. In this episode, we dive deep into life, leadership, and personal growth as Dominick shares his journey of owning his weaknesses, understanding his identity beyond work, and the liberating power of letting go. This conversation is filled with invaluable insights on how to navigate life's challenges and find strength in vulnerability.
Our discussion also explores the power of reflection and belief in shaping your path, emphasizing flexibility, resilience, and resourcefulness in the face of unpredictability. We also share personal practices such as journaling and meditation that have helped us embrace growth and overcome obstacles. Join us as we delve into Dominick's journey of self-discovery and growth, offering valuable insights on finding strength in the core of your beliefs. Tune in and let your faith, failures, and life lessons be your guiding light to crafting your wealth of fate.

KEY POINTS
- Recognizing when it's time to "burn it down" and start anew
- The importance of understanding your weaknesses and embracing change
- Navigating entrepreneurship, urban planning, and investment
- The pivotal role of self-awareness and personal development 
- Lessons learned from failures and the power of reflection
- Embracing challenges as opportunities for growth and transformation
- The role of spirituality and belief in navigating life's journey
- Finding peace and progress through self-awareness and continuous learning

QUOTABLES
"Reflections — I generally believe that in life, the information that comes to you are only reminders and confirmations of what you know that you need to do.” - Dominick Ard'is

“God is the one who butters my bread. He's the one taking care of birds out here in the streets every day. And he spent time and intentionally crafted me and focused.” - Dominick Ard'is

RESOURCES
Dominick Ard'is
LinkedIn | @dardis

Love what you’re hearing? Follow Jessica Hurley and share the love!
IG | @jessicahurley__ 

Rich In Real Life is produced by EPYC Media Network </description>
      <pubDate>Tue, 25 Jun 2024 15:34:00 -0000</pubDate>
      <itunes:title>278: Scribe Your Subconscious: Dominick Ard’is on Building a Life &amp; Business That Flows</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:episode>278</itunes:episode>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Welcome back to another episode of Rich in Real Life and today, I am thrilled to bring you a conversation with a profound guest and dear friend, Dominick Ard’is, CEO ACT House - an entrepreneur and startup accelerator for founders. In this episode, we dive deep into life, leadership, and personal growth as Dominick shares his journey of owning his weaknesses, understanding his identity beyond work, and the liberating power of letting go. This conversation is filled with invaluable insights on how to navigate life's challenges and find strength in vulnerability.
Our discussion also explores the power of reflection and belief in shaping your path, emphasizing flexibility, resilience, and resourcefulness in the face of unpredictability. We also share personal practices such as journaling and meditation that have helped us embrace growth and overcome obstacles. Join us as we delve into Dominick's journey of self-discovery and growth, offering valuable insights on finding strength in the core of your beliefs. Tune in and let your faith, failures, and life lessons be your guiding light to crafting your wealth of fate.

KEY POINTS
- Recognizing when it's time to "burn it down" and start anew
- The importance of understanding your weaknesses and embracing change
- Navigating entrepreneurship, urban planning, and investment
- The pivotal role of self-awareness and personal development 
- Lessons learned from failures and the power of reflection
- Embracing challenges as opportunities for growth and transformation
- The role of spirituality and belief in navigating life's journey
- Finding peace and progress through self-awareness and continuous learning

QUOTABLES
"Reflections — I generally believe that in life, the information that comes to you are only reminders and confirmations of what you know that you need to do.” - Dominick Ard'is

“God is the one who butters my bread. He's the one taking care of birds out here in the streets every day. And he spent time and intentionally crafted me and focused.” - Dominick Ard'is

RESOURCES
Dominick Ard'is
LinkedIn | @dardis

Love what you’re hearing? Follow Jessica Hurley and share the love!
IG | @jessicahurley__ 

Rich In Real Life is produced by EPYC Media Network </itunes:summary>
      <content:encoded>
        <![CDATA[<p>Welcome back to another episode of Rich in Real Life and today, I am thrilled to bring you a conversation with a profound guest and dear friend, Dominick Ard’is, CEO ACT House - an entrepreneur and startup accelerator for founders. In this episode, we dive deep into life, leadership, and personal growth as Dominick shares his journey of owning his weaknesses, understanding his identity beyond work, and the liberating power of letting go. This conversation is filled with invaluable insights on how to navigate life's challenges and find strength in vulnerability.</p><p>Our discussion also explores the power of reflection and belief in shaping your path, emphasizing flexibility, resilience, and resourcefulness in the face of unpredictability. We also share personal practices such as journaling and meditation that have helped us embrace growth and overcome obstacles. Join us as we delve into Dominick's journey of self-discovery and growth, offering valuable insights on finding strength in the core of your beliefs. Tune in and let your faith, failures, and life lessons be your guiding light to crafting your wealth of fate.</p><p><br></p><p><strong>KEY POINTS</strong></p><p>- Recognizing when it's time to "burn it down" and start anew</p><p>- The importance of understanding your weaknesses and embracing change</p><p>- Navigating entrepreneurship, urban planning, and investment</p><p>- The pivotal role of self-awareness and personal development </p><p>- Lessons learned from failures and the power of reflection</p><p>- Embracing challenges as opportunities for growth and transformation</p><p>- The role of spirituality and belief in navigating life's journey</p><p>- Finding peace and progress through self-awareness and continuous learning</p><p><br></p><p><strong>QUOTABLES</strong></p><p><em>"Reflections — I generally believe that in life, the information that comes to you are only reminders and confirmations of what you know that you need to do.” - Dominick Ard'is</em></p><p><br></p><p><em>“God is the one who butters my bread. He's the one taking care of birds out here in the streets every day. And he spent time and intentionally crafted me and focused.” - Dominick Ard'is</em></p><p><br></p><p><strong>RESOURCES</strong></p><p><strong>Dominick Ard'is</strong></p><p>LinkedIn | <a href="https://www.linkedin.com/in/dardis/">@dardis</a></p><p><br></p><p><strong>Love what you’re hearing? Follow Jessica Hurley and share the love!</strong></p><p><a href="http://instagram.com/jessicahurley__/">IG | @jessicahurley__</a> </p><p><br></p><p>Rich In Real Life is produced by <a href="https://www.epyc.co/">EPYC Media Network</a> </p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>2332</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[633bf260-3308-11ef-90ef-a73a603275ad]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV6587473406.mp3?updated=1720168841" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>277: Dreaming Without Safety Nets: How DeMario “Pop” Douglas Shot to NFL Stardom</title>
      <description>In this episode, I am thrilled to welcome 23-year-old NFL star, DeMario Douglas, aka “Pop” as we dive deep into his incredible journey in the NFL and his personal growth, shedding light on the influences and key moments that have propelled him towards his success and legacy. DeMario shares invaluable insights into the importance of focus, the value of strong role models, and the relentless pursuit of dreams without any safety nets. His story is a testament to the power of dedication and the impact of unwavering commitment.
DeMario's upbringing, heavily influenced by powerful women and his profound passion for football, has shaped his work ethic and drive for success. And in this conversation we discuss his strategies for handling setbacks and his steadfast commitment to achieving his goals. 
This episode is a must-listen for anyone aiming to make a significant impact on their life and the lives of others. Join us as we uncover more about DeMario's pursuit of greatness in Rich in Real Life.

KEY POINTS
- Demario’s life, school, and athlete’s journey 
- The importance of focusing on passion and goals 
- How Demario manifested to become an NFL player 
- Strategies for overcoming distractions in youth
- The power of strong female role models in Demario’s life
- Faith, perseverance, and overcoming setbacks in college football 
- The importance of good coaches and communication styles
- Two mentors who Demario learned from the most 
- Navigating personal growth through faith and setbacks

QUOTABLES
"Everybody's timing is different… As long as you stay focused and stay with that dream, you’re going to succeed.” – DeMario “Pop” Douglas 

“When God gives you purpose, and he makes it clear to you — he's going to make it clear to you don't get to be one person by day and another by night and get the same results. And so here I am… And I think we have seasons with our purposes.” – Jessica Hurley

“I never let that faze me. I always loved sports, the love of the game just drove me.”  – DeMario “Pop” Douglas 

DeMario “Pop” Douglas
IG | @popshotta3
YouTube | @DeMarioDouglas3 

Love what you’re hearing? Follow Jessica Hurley and share the love!
IG | @jessicahurley__ 

Rich In Real Life is produced by EPYC Media Network</description>
      <pubDate>Tue, 18 Jun 2024 04:00:00 -0000</pubDate>
      <itunes:title>277: Dreaming Without Safety Nets: How DeMario “Pop” Douglas Shot to NFL Stardom</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:episode>277</itunes:episode>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this episode, I am thrilled to welcome 23-year-old NFL star, DeMario Douglas, aka “Pop” as we dive deep into his incredible journey in the NFL and his personal growth, shedding light on the influences and key moments that have propelled him towards his success and legacy. DeMario shares invaluable insights into the importance of focus, the value of strong role models, and the relentless pursuit of dreams without any safety nets. His story is a testament to the power of dedication and the impact of unwavering commitment.
DeMario's upbringing, heavily influenced by powerful women and his profound passion for football, has shaped his work ethic and drive for success. And in this conversation we discuss his strategies for handling setbacks and his steadfast commitment to achieving his goals. 
This episode is a must-listen for anyone aiming to make a significant impact on their life and the lives of others. Join us as we uncover more about DeMario's pursuit of greatness in Rich in Real Life.

KEY POINTS
- Demario’s life, school, and athlete’s journey 
- The importance of focusing on passion and goals 
- How Demario manifested to become an NFL player 
- Strategies for overcoming distractions in youth
- The power of strong female role models in Demario’s life
- Faith, perseverance, and overcoming setbacks in college football 
- The importance of good coaches and communication styles
- Two mentors who Demario learned from the most 
- Navigating personal growth through faith and setbacks

QUOTABLES
"Everybody's timing is different… As long as you stay focused and stay with that dream, you’re going to succeed.” – DeMario “Pop” Douglas 

“When God gives you purpose, and he makes it clear to you — he's going to make it clear to you don't get to be one person by day and another by night and get the same results. And so here I am… And I think we have seasons with our purposes.” – Jessica Hurley

“I never let that faze me. I always loved sports, the love of the game just drove me.”  – DeMario “Pop” Douglas 

DeMario “Pop” Douglas
IG | @popshotta3
YouTube | @DeMarioDouglas3 

Love what you’re hearing? Follow Jessica Hurley and share the love!
IG | @jessicahurley__ 

Rich In Real Life is produced by EPYC Media Network</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode, I am thrilled to welcome 23-year-old NFL star, DeMario Douglas, aka “Pop” as we dive deep into his incredible journey in the NFL and his personal growth, shedding light on the influences and key moments that have propelled him towards his success and legacy. DeMario shares invaluable insights into the importance of focus, the value of strong role models, and the relentless pursuit of dreams without any safety nets. His story is a testament to the power of dedication and the impact of unwavering commitment.</p><p>DeMario's upbringing, heavily influenced by powerful women and his profound passion for football, has shaped his work ethic and drive for success. And in this conversation we discuss his strategies for handling setbacks and his steadfast commitment to achieving his goals. </p><p>This episode is a must-listen for anyone aiming to make a significant impact on their life and the lives of others. Join us as we uncover more about DeMario's pursuit of greatness in Rich in Real Life.</p><p><br></p><p><strong>KEY POINTS</strong></p><p>- Demario’s life, school, and athlete’s journey </p><p>- The importance of focusing on passion and goals </p><p>- How Demario manifested to become an NFL player </p><p>- Strategies for overcoming distractions in youth</p><p>- The power of strong female role models in Demario’s life</p><p>- Faith, perseverance, and overcoming setbacks in college football </p><p>- The importance of good coaches and communication styles</p><p>- Two mentors who Demario learned from the most </p><p>- Navigating personal growth through faith and setbacks</p><p><br></p><p><strong>QUOTABLES</strong></p><p><em>"Everybody's timing is different… As long as you stay focused and stay with that dream, you’re going to succeed.” – DeMario “Pop” Douglas </em></p><p><br></p><p><em>“When God gives you purpose, and he makes it clear to you — he's going to make it clear to you don't get to be one person by day and another by night and get the same results. And so here I am… And I think we have seasons with our purposes.” – Jessica Hurley</em></p><p><br></p><p><em>“I never let that faze me. I always loved sports, the love of the game just drove me.”  – DeMario “Pop” Douglas </em></p><p><br></p><p>DeMario “Pop” Douglas</p><p>IG | <a href="https://www.instagram.com/popshotta3/">@popshotta3</a></p><p>YouTube | <a href="https://www.youtube.com/@DeMarioDouglas3">@DeMarioDouglas3</a> </p><p><br></p><p><strong>Love what you’re hearing? Follow Jessica Hurley and share the love!</strong></p><p><a href="http://instagram.com/jessicahurley__/">IG | @jessicahurley__</a> </p><p><br></p><p>Rich In Real Life is produced by <a href="https://www.epyc.co/">EPYC Media Network</a></p>]]>
      </content:encoded>
      <itunes:duration>3933</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ab88625c-2c72-11ef-8673-036335fc6d74]]></guid>
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    </item>
    <item>
      <title>Not Perfect vs. Not Worth It: Finding The Right Partner for a Thriving Relationship | Sierra Rainge-Jones</title>
      <description>In this insightful segment, our guest Sierra Rainge-Jones offers profound advice on building a lasting and fulfilling partnership in love and business. She emphasizes the importance of taking time to truly know yourself and your partner, having open and honest discussions, and practicing grace. Highlighting the significance of prayer, personal peace, and realistic expectations, she shares wisdom on navigating the complexities of relationships. The conversation underscores that love, loyalty, and intimacy require continuous effort and practice, and that the journey to a thriving partnership is about mutual growth and support. 

Listen to the full episode here
Apple Podcasts: https://podcasts.apple.com/us/podcast/how-pain-alters-our-perception-with-sierra-rainge-jones/id1350590799?i=1000544182775
Spotify: https://open.spotify.com/episode/4gCBK3Mn1bDXecSWGwuj5z?si=t-8sguljSIuoK_hdUrd2vw
Youtube: https://www.youtube.com/watch?v=BT-C5-MWXkE

GUEST RESOURCES
Activate your brand voice and reach the people that you've been called to serve! Connect with Sierra Rainge-Jones and make your book dreams a reality: 
IG | sierrarainge
FB | Sierra Range
X | sierrarainge
 
RESOURCES
Love what you’re hearing? Follow Jessica Hurley on social media and share the love!
IG | @jessicahurley__ 

Rich In Real Life is produced by EPYC Media Network</description>
      <pubDate>Fri, 14 Jun 2024 04:00:00 -0000</pubDate>
      <itunes:title>Not Perfect vs. Not Worth It: Finding The Right Partner for a Thriving Relationship | Sierra Rainge-Jones</itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this insightful segment, our guest Sierra Rainge-Jones offers profound advice on building a lasting and fulfilling partnership in love and business. She emphasizes the importance of taking time to truly know yourself and your partner, having open and honest discussions, and practicing grace. Highlighting the significance of prayer, personal peace, and realistic expectations, she shares wisdom on navigating the complexities of relationships. The conversation underscores that love, loyalty, and intimacy require continuous effort and practice, and that the journey to a thriving partnership is about mutual growth and support. 

Listen to the full episode here
Apple Podcasts: https://podcasts.apple.com/us/podcast/how-pain-alters-our-perception-with-sierra-rainge-jones/id1350590799?i=1000544182775
Spotify: https://open.spotify.com/episode/4gCBK3Mn1bDXecSWGwuj5z?si=t-8sguljSIuoK_hdUrd2vw
Youtube: https://www.youtube.com/watch?v=BT-C5-MWXkE

GUEST RESOURCES
Activate your brand voice and reach the people that you've been called to serve! Connect with Sierra Rainge-Jones and make your book dreams a reality: 
IG | sierrarainge
FB | Sierra Range
X | sierrarainge
 
RESOURCES
Love what you’re hearing? Follow Jessica Hurley on social media and share the love!
IG | @jessicahurley__ 

Rich In Real Life is produced by EPYC Media Network</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this insightful segment, our guest Sierra Rainge-Jones offers profound advice on building a lasting and fulfilling partnership in love and business. She emphasizes the importance of taking time to truly know yourself and your partner, having open and honest discussions, and practicing grace. Highlighting the significance of prayer, personal peace, and realistic expectations, she shares wisdom on navigating the complexities of relationships. The conversation underscores that love, loyalty, and intimacy require continuous effort and practice, and that the journey to a thriving partnership is about mutual growth and support. </p><p><br></p><p><strong>Listen to the full episode here</strong></p><p>Apple Podcasts: https://podcasts.apple.com/us/podcast/how-pain-alters-our-perception-with-sierra-rainge-jones/id1350590799?i=1000544182775</p><p>Spotify: https://open.spotify.com/episode/4gCBK3Mn1bDXecSWGwuj5z?si=t-8sguljSIuoK_hdUrd2vw</p><p>Youtube: https://www.youtube.com/watch?v=BT-C5-MWXkE</p><p><br></p><p><strong>GUEST RESOURCES</strong></p><p>Activate your brand voice and reach the people that you've been called to serve! Connect with Sierra Rainge-Jones and make your book dreams a reality: </p><p>IG | <a href="https://www.instagram.com/sierrarainge">sierrarainge</a></p><p>FB | <a href="https://www.facebook.com/SierraRainge">Sierra Range</a></p><p>X | <a href="www.x.com/sierrarainge">sierrarainge</a></p><p> </p><p><strong>RESOURCES</strong></p><p>Love what you’re hearing? Follow Jessica Hurley on social media and share the love!</p><p>IG | <a href="https://www.instagram.com/jessicahurley__/">@jessicahurley__</a> </p><p><br></p><p>Rich In Real Life is produced by <a href="https://www.epyc.co/">EPYC Media Network</a> </p>]]>
      </content:encoded>
      <itunes:duration>394</itunes:duration>
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    </item>
    <item>
      <title>276: Realize Your Highest &amp; Purpose Fulfilment Through Intentional Communication with Marcus Rosier</title>
      <description>In this episode of Rich In Real Life, I am joined by one of my favorite faith and business coaches – Marcus Rosier! We delve into the importance of intentionality in communication and how it leads to fulfillment and purpose in business and personal life. 

Marcus shares insights on the significance of being in one's zone of genius and how effective communication can be a powerful tool for achieving success. Our conversation also touches on the evolution of goals, burnout, and the necessity of revisiting one's life vision to align with personal growth.

Discover how communication is not just about speaking but also about packaging and expressing the images and thoughts in our minds. So if you're looking to enhance your communication skills and tap into your zone of genius, this episode is made for you! Learn how to effectively express your thoughts and ideas in various forms, whether it's through words, actions, or creative outlets.  

So tune in to gain valuable insights on how communication can be the key to unlocking fulfillment and success in all areas of your life. 

KEY POINTS
- Marcus’ definition of being rich in real life 
- The importance of intentionality in life
- Exploring different YouTube monetization strategies
- The disconnection between perceived success and its actual feeling
- How burnout can occur in the pursuit of passion and purpose 
- The importance of embracing skills and mastering skills 
- How a clear mind serves as key for effective public speaking 
- The importance of self-reflection and creativity
- Navigating personal growth and business development
- The pivotal role of creating a space for self-care and reflection 
- Finding the ‘zone of genius’ for fulfillment and purpose
- The importance of having business growth and faith coach

QUOTABLES
"Communication is the ability for someone to be able to package, market, and produce a thought, whatever that looks like." — Marcus Rosier 

"Excellence is like the frameworks that you create, that you live your life by, the strategy, which kind of prevents, keeps you in your box. But your ‘genius’ is your communication." — Jessica Hurley 

RESOURCES
Marcus Rosier
IG | @marcusyrosier
YouTube | youtube.com/@marcusyrosier 

Love what you’re hearing? Follow Jessica Hurley and share the love!
IG | @jessicahurley__ 


Rich In Real Life is produced by EPYC Media Network </description>
      <pubDate>Tue, 11 Jun 2024 04:00:00 -0000</pubDate>
      <itunes:title>276: Realize Your Highest &amp; Purpose Fulfilment Through Intentional Communication with Marcus Rosier</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:episode>276</itunes:episode>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this episode of Rich In Real Life, I am joined by one of my favorite faith and business coaches – Marcus Rosier! We delve into the importance of intentionality in communication and how it leads to fulfillment and purpose in business and personal life. 

Marcus shares insights on the significance of being in one's zone of genius and how effective communication can be a powerful tool for achieving success. Our conversation also touches on the evolution of goals, burnout, and the necessity of revisiting one's life vision to align with personal growth.

Discover how communication is not just about speaking but also about packaging and expressing the images and thoughts in our minds. So if you're looking to enhance your communication skills and tap into your zone of genius, this episode is made for you! Learn how to effectively express your thoughts and ideas in various forms, whether it's through words, actions, or creative outlets.  

So tune in to gain valuable insights on how communication can be the key to unlocking fulfillment and success in all areas of your life. 

KEY POINTS
- Marcus’ definition of being rich in real life 
- The importance of intentionality in life
- Exploring different YouTube monetization strategies
- The disconnection between perceived success and its actual feeling
- How burnout can occur in the pursuit of passion and purpose 
- The importance of embracing skills and mastering skills 
- How a clear mind serves as key for effective public speaking 
- The importance of self-reflection and creativity
- Navigating personal growth and business development
- The pivotal role of creating a space for self-care and reflection 
- Finding the ‘zone of genius’ for fulfillment and purpose
- The importance of having business growth and faith coach

QUOTABLES
"Communication is the ability for someone to be able to package, market, and produce a thought, whatever that looks like." — Marcus Rosier 

"Excellence is like the frameworks that you create, that you live your life by, the strategy, which kind of prevents, keeps you in your box. But your ‘genius’ is your communication." — Jessica Hurley 

RESOURCES
Marcus Rosier
IG | @marcusyrosier
YouTube | youtube.com/@marcusyrosier 

Love what you’re hearing? Follow Jessica Hurley and share the love!
IG | @jessicahurley__ 


Rich In Real Life is produced by EPYC Media Network </itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode of Rich In Real Life, I am joined by one of my favorite faith and business coaches – Marcus Rosier! We delve into the importance of intentionality in communication and how it leads to fulfillment and purpose in business and personal life. </p><p><br></p><p>Marcus shares insights on the significance of being in one's zone of genius and how effective communication can be a powerful tool for achieving success. Our conversation also touches on the evolution of goals, burnout, and the necessity of revisiting one's life vision to align with personal growth.</p><p><br></p><p>Discover how communication is not just about speaking but also about packaging and expressing the images and thoughts in our minds. So if you're looking to enhance your communication skills and tap into your zone of genius, this episode is made for you! Learn how to effectively express your thoughts and ideas in various forms, whether it's through words, actions, or creative outlets.  </p><p><br></p><p>So tune in to gain valuable insights on how communication can be the key to unlocking fulfillment and success in all areas of your life. </p><p><br></p><p><strong>KEY POINTS</strong></p><p>- Marcus’ definition of being rich in real life </p><p>- The importance of intentionality in life</p><p>- Exploring different YouTube monetization strategies</p><p>- The disconnection between perceived success and its actual feeling</p><p>- How burnout can occur in the pursuit of passion and purpose </p><p>- The importance of embracing skills and mastering skills </p><p>- How a clear mind serves as key for effective public speaking </p><p>- The importance of self-reflection and creativity</p><p>- Navigating personal growth and business development</p><p>- The pivotal role of creating a space for self-care and reflection </p><p>- Finding the ‘zone of genius’ for fulfillment and purpose</p><p>- The importance of having business growth and faith coach</p><p><br></p><p><strong>QUOTABLES</strong></p><p><em>"Communication is the ability for someone to be able to package, market, and produce a thought, whatever that looks like." — Marcus Rosier </em></p><p><br></p><p><em>"Excellence is like the frameworks that you create, that you live your life by, the strategy, which kind of prevents, keeps you in your box. But your ‘genius’ is your communication." — Jessica Hurley </em></p><p><br></p><p><strong>RESOURCES</strong></p><p>Marcus Rosier</p><p>IG | <a href="https://www.instagram.com/marcusyrosier/?hl=en">@marcusyrosier</a></p><p>YouTube | <a href="https://www.youtube.com/@marcusyrosier">youtube.com/@marcusyrosier</a> </p><p><br></p><p><strong>Love what you’re hearing? Follow Jessica Hurley and share the love!</strong></p><p><a href="http://instagram.com/jessicahurley__/">IG | @jessicahurley__</a> </p><p><br></p><p><br></p><p>Rich In Real Life is produced by <a href="https://www.epyc.co/">EPYC Media Network</a> </p>]]>
      </content:encoded>
      <itunes:duration>2609</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f6aa9a10-21c4-11ef-b4a2-331b786694d3]]></guid>
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    </item>
    <item>
      <title>You Deserve Wealth: Maddie Machado's Important Message For Women Feeling Undervalued or Stuck</title>
      <description>In this empowering segment, Maddie Machado shares a vital message for women feeling stuck or undervalued: prioritize your financial freedom. She emphasizes that women deserve financial independence and should not feel guilty for seeking it, and talks about the importance of making more money, investing wisely, and becoming financially literate to build wealth. By making smart financial decisions and living below their means, you too can achieve the freedom to live life on your own terms! 

Listen to the full episode here
Apple Podcasts: https://podcasts.apple.com/us/podcast/women-asking-for-more-money-building-generational-wealth/id1350590799?i=1000548903846
Spotify: https://open.spotify.com/episode/0lLgVA0QuiKJdpH6wvdYHP?si=186113f51b9e43fd
Youtube: https://www.youtube.com/watch?v=M4fPk-48cfc

GUEST RESOURCES
Learn more about Maddie Machado and how you can start building generational wealth!
IG | @maddiemacho
Tiktok | @maddie_macho
Linkedin | linkedin.com/in/madelynmachado

Love what you’re hearing? Follow Jessica Hurley and share the love!
IG | @jessicahurley__ 


Rich In Real Life is produced by EPYC Media Network</description>
      <pubDate>Fri, 07 Jun 2024 09:05:00 -0000</pubDate>
      <itunes:title>You Deserve Wealth: Maddie Machado's Important Message For Women Feeling Undervalued or Stuck</itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this empowering segment, Maddie Machado shares a vital message for women feeling stuck or undervalued: prioritize your financial freedom. She emphasizes that women deserve financial independence and should not feel guilty for seeking it, and talks about the importance of making more money, investing wisely, and becoming financially literate to build wealth. By making smart financial decisions and living below their means, you too can achieve the freedom to live life on your own terms! 

Listen to the full episode here
Apple Podcasts: https://podcasts.apple.com/us/podcast/women-asking-for-more-money-building-generational-wealth/id1350590799?i=1000548903846
Spotify: https://open.spotify.com/episode/0lLgVA0QuiKJdpH6wvdYHP?si=186113f51b9e43fd
Youtube: https://www.youtube.com/watch?v=M4fPk-48cfc

GUEST RESOURCES
Learn more about Maddie Machado and how you can start building generational wealth!
IG | @maddiemacho
Tiktok | @maddie_macho
Linkedin | linkedin.com/in/madelynmachado

Love what you’re hearing? Follow Jessica Hurley and share the love!
IG | @jessicahurley__ 


Rich In Real Life is produced by EPYC Media Network</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this empowering segment, Maddie Machado shares a vital message for women feeling stuck or undervalued: prioritize your financial freedom. She emphasizes that women deserve financial independence and should not feel guilty for seeking it, and talks about the importance of making more money, investing wisely, and becoming financially literate to build wealth. By making smart financial decisions and living below their means, you too can achieve the freedom to live life on your own terms! </p><p><br></p><p><strong>Listen to the full episode here</strong></p><p>Apple Podcasts: https://podcasts.apple.com/us/podcast/women-asking-for-more-money-building-generational-wealth/id1350590799?i=1000548903846</p><p>Spotify: https://open.spotify.com/episode/0lLgVA0QuiKJdpH6wvdYHP?si=186113f51b9e43fd</p><p>Youtube: https://www.youtube.com/watch?v=M4fPk-48cfc</p><p><br></p><p><strong>GUEST RESOURCES</strong></p><p>Learn more about Maddie Machado and how you can start building generational wealth!</p><p>IG | <a href="https://www.instagram.com/maddiemacho">@maddiemacho</a></p><p>Tiktok | <a href="https://www.tiktok.com/@maddie_macho?lang=en">@maddie_macho</a></p><p>Linkedin | <a href="linkedin.com/in/madelynmachado">linkedin.com/in/madelynmachado</a></p><p><br></p><p><strong>Love what you’re hearing? Follow Jessica Hurley and share the love!</strong></p><p><a href="http://instagram.com/jessicahurley__/">IG | @jessicahurley__</a> </p><p><br></p><p><br></p><p>Rich In Real Life is produced by <a href="https://www.epyc.co/">EPYC Media Network</a> </p>]]>
      </content:encoded>
      <itunes:duration>251</itunes:duration>
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    </item>
    <item>
      <title>275: BELIEVE or LEAVE: How Mz. Skittlez Fought to Reclaim Her Multimillion-Dollar Company</title>
      <description>Welcome back to Rich in Real Life - I have another juicy episode for you today because I am joined by none other than Mz. Skittlez!

Mz. Skittlez shares her incredible journey of building a multimillion-dollar clothing company, losing it all in an acquisition, and then fighting to reclaim her brand. Trust me when I say that Mz. Skittlez is the epitome of an entrepreneur who embodies adaptability, perseverance, and flexibility despite dealing with setbacks. In this episode, you'll learn about the significance of branding, overcoming challenges, and never giving up on your dreams - even after it’s taken away from you! Discover the importance of standing up for your vision, expanding your network, and effectively engaging with audiences through social media as you tune in for an enlightening conversation with Mz. Skittlez.

So what are you waiting for? Join us in this conversation as we explore the power of belief, the impact of branding, and the mindset needed to navigate the highs and lows of the business world.

KEY POINTS
- How Mz. Skittlez lost her brand and her fight to get it back 
- The importance of branding to attract more customers
- The pivotal role of a “never give up” mindset for success
- Lessons learned from challenges faced in entrepreneurship
- Attention to detail: branding, product quality, and customer experience
- The importance of separating personal and professional connections
- Strategies to attract more consumers in the digital space
- The belief that every product sold makes a positive impact
- What makes Mz. Skittlez feel rich in real life?

QUOTABLES
"Branding is more important than marketing."  — Ms Skittles

“Every single entrepreneur should think - my business is saving lives. Believe it or leave. You are going to believe that we are changing lives. When you truly believe that your product is saving lives, you will market it like yourself.”  — Ms Skittles

“Being impactful in someone else's life is what makes me rich in real life.” — Ms Skittles

GUEST RESOURCES
Mz Skittlez
IG | @mzskittlez

Love what you’re hearing? Follow Jessica Hurley and share the love!
IG | @jessicahurley__ 


Rich In Real Life is produced by EPYC Media Network </description>
      <pubDate>Tue, 04 Jun 2024 04:00:00 -0000</pubDate>
      <itunes:title>275: BELIEVE or LEAVE: How Mz. Skittlez Fought to Reclaim Her Multimillion-Dollar Company</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:episode>275</itunes:episode>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Welcome back to Rich in Real Life - I have another juicy episode for you today because I am joined by none other than Mz. Skittlez!

Mz. Skittlez shares her incredible journey of building a multimillion-dollar clothing company, losing it all in an acquisition, and then fighting to reclaim her brand. Trust me when I say that Mz. Skittlez is the epitome of an entrepreneur who embodies adaptability, perseverance, and flexibility despite dealing with setbacks. In this episode, you'll learn about the significance of branding, overcoming challenges, and never giving up on your dreams - even after it’s taken away from you! Discover the importance of standing up for your vision, expanding your network, and effectively engaging with audiences through social media as you tune in for an enlightening conversation with Mz. Skittlez.

So what are you waiting for? Join us in this conversation as we explore the power of belief, the impact of branding, and the mindset needed to navigate the highs and lows of the business world.

KEY POINTS
- How Mz. Skittlez lost her brand and her fight to get it back 
- The importance of branding to attract more customers
- The pivotal role of a “never give up” mindset for success
- Lessons learned from challenges faced in entrepreneurship
- Attention to detail: branding, product quality, and customer experience
- The importance of separating personal and professional connections
- Strategies to attract more consumers in the digital space
- The belief that every product sold makes a positive impact
- What makes Mz. Skittlez feel rich in real life?

QUOTABLES
"Branding is more important than marketing."  — Ms Skittles

“Every single entrepreneur should think - my business is saving lives. Believe it or leave. You are going to believe that we are changing lives. When you truly believe that your product is saving lives, you will market it like yourself.”  — Ms Skittles

“Being impactful in someone else's life is what makes me rich in real life.” — Ms Skittles

GUEST RESOURCES
Mz Skittlez
IG | @mzskittlez

Love what you’re hearing? Follow Jessica Hurley and share the love!
IG | @jessicahurley__ 


Rich In Real Life is produced by EPYC Media Network </itunes:summary>
      <content:encoded>
        <![CDATA[<p>Welcome back to Rich in Real Life - I have another juicy episode for you today because I am joined by none other than Mz. Skittlez!</p><p><br></p><p>Mz. Skittlez shares her incredible journey of building a multimillion-dollar clothing company, losing it all in an acquisition, and then fighting to reclaim her brand. Trust me when I say that Mz. Skittlez is the epitome of an entrepreneur who embodies adaptability, perseverance, and flexibility despite dealing with setbacks. In this episode, you'll learn about the significance of branding, overcoming challenges, and never giving up on your dreams - even after it’s taken away from you! Discover the importance of standing up for your vision, expanding your network, and effectively engaging with audiences through social media as you tune in for an enlightening conversation with Mz. Skittlez.</p><p><br></p><p>So what are you waiting for? Join us in this conversation as we explore the power of belief, the impact of branding, and the mindset needed to navigate the highs and lows of the business world.</p><p><br></p><p><strong>KEY POINTS</strong></p><p>- How Mz. Skittlez lost her brand and her fight to get it back </p><p>- The importance of branding to attract more customers</p><p>- The pivotal role of a “never give up” mindset for success</p><p>- Lessons learned from challenges faced in entrepreneurship</p><p>- Attention to detail: branding, product quality, and customer experience</p><p>- The importance of separating personal and professional connections</p><p>- Strategies to attract more consumers in the digital space</p><p>- The belief that every product sold makes a positive impact</p><p>- What makes Mz. Skittlez feel rich in real life?</p><p><br></p><p><strong>QUOTABLES</strong></p><p><em>"Branding is more important than marketing."  — Ms Skittles</em></p><p><br></p><p><em>“Every single entrepreneur should think - my business is saving lives. Believe it or leave. You are going to believe that we are changing lives. When you truly believe that your product is saving lives, you will market it like yourself.”  — Ms Skittles</em></p><p><br></p><p><em>“Being impactful in someone else's life is what makes me rich in real life.” — Ms Skittles</em></p><p><br></p><p><strong>GUEST RESOURCES</strong></p><p>Mz Skittlez</p><p>IG | <a href="https://www.instagram.com/mzskittlez/">@mzskittlez</a></p><p><br></p><p><strong>Love what you’re hearing? Follow Jessica Hurley and share the love!</strong></p><p><a href="http://instagram.com/jessicahurley__/">IG | @jessicahurley__</a> </p><p><br></p><p><br></p><p>Rich In Real Life is produced by <a href="https://www.epyc.co/">EPYC Media Network</a> </p>]]>
      </content:encoded>
      <itunes:duration>3779</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[81f62164-21c7-11ef-81cf-e3f3fbe4e031]]></guid>
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    </item>
    <item>
      <title>274: From Heartbreak to Wholeness: How to Heal with Integrity with Dr. Delatorro McNeal II</title>
      <description>Welcome back to Rich in Real Life! I am absolutely thrilled to bring you this conversation with the one and only Dr. Delatorro McNeal II. Recently inducted into the National Speakers Association Speakers Hall of Fame, Dr. Delatorro stands among the top 1% of paid professional speakers and is renowned as a peak performance expert, so trust me when I say that today's episode is going to revolutionize your perspective on relationships.

Join us as we dive deep into the profound concept of healing with integrity and the indispensable role of self-love in fostering healthy connections. We explore how men and women navigate heartbreak, confront triggers, and emerge stronger from challenging experiences. This episode offers practical insights into healing beyond traditional methods like journaling and meditation, focusing on actionable steps to truly transform and grow.

We also discuss the critical difference between seeking companionship and building true partnership, so that you can start to embrace vulnerability and transparency in your quest for meaningful relationships.

Prepare for a wealth of insights and revelations in this transformative discussion, and learn how to turn heartbreak into the foundation for thriving relationships!

KEY POINTS
- Importance of healing with integrity in relationships
- The significance of reparative emotional experiences
- On defining a clear vision for successful partnerships
- The impact of seeking validation externally in relationships
- The role of therapy in your healing journey
- The difference between companionship and partnership in relationships
- The power of self-love and forgiveness in the healing process

QUOTABLES
"We forgive everybody, but ourselves. We're great at forgiving the parents, the kids, the significant other, but the person we struggle forgiving is ourselves." - Dr. Delatorro McNeal II
“What kills a lot of relationships is the lack of vision for the relationship. A single person knows what they want. Another single person knows what they want… But they didn't make the vision of what the relationship was going to be bigger than their own individual visions. So, as they're in a relationship, they're pursuing separate visions — that's division.” - Dr. Delatorro McNeal II
"You will always find what you're looking for. If you are trying to find what's wrong with this person, you will make up stuff." - Dr. Delatorro McNeal II

Dr. Delatorro McNeal II, MS, CSP, CPAE
IG | @drdelatorro
LinkedIn | @delatorro

Love what you’re hearing? Follow Jessica Hurley and share the love!
IG | @jessicahurley__ 


Rich In Real Life is produced by EPYC Media Network </description>
      <pubDate>Tue, 28 May 2024 14:41:00 -0000</pubDate>
      <itunes:title>274: From Heartbreak to Wholeness: How to Heal with Integrity with Dr. Delatorro McNeal II</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:episode>274</itunes:episode>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Welcome back to Rich in Real Life! I am absolutely thrilled to bring you this conversation with the one and only Dr. Delatorro McNeal II. Recently inducted into the National Speakers Association Speakers Hall of Fame, Dr. Delatorro stands among the top 1% of paid professional speakers and is renowned as a peak performance expert, so trust me when I say that today's episode is going to revolutionize your perspective on relationships.

Join us as we dive deep into the profound concept of healing with integrity and the indispensable role of self-love in fostering healthy connections. We explore how men and women navigate heartbreak, confront triggers, and emerge stronger from challenging experiences. This episode offers practical insights into healing beyond traditional methods like journaling and meditation, focusing on actionable steps to truly transform and grow.

We also discuss the critical difference between seeking companionship and building true partnership, so that you can start to embrace vulnerability and transparency in your quest for meaningful relationships.

Prepare for a wealth of insights and revelations in this transformative discussion, and learn how to turn heartbreak into the foundation for thriving relationships!

KEY POINTS
- Importance of healing with integrity in relationships
- The significance of reparative emotional experiences
- On defining a clear vision for successful partnerships
- The impact of seeking validation externally in relationships
- The role of therapy in your healing journey
- The difference between companionship and partnership in relationships
- The power of self-love and forgiveness in the healing process

QUOTABLES
"We forgive everybody, but ourselves. We're great at forgiving the parents, the kids, the significant other, but the person we struggle forgiving is ourselves." - Dr. Delatorro McNeal II
“What kills a lot of relationships is the lack of vision for the relationship. A single person knows what they want. Another single person knows what they want… But they didn't make the vision of what the relationship was going to be bigger than their own individual visions. So, as they're in a relationship, they're pursuing separate visions — that's division.” - Dr. Delatorro McNeal II
"You will always find what you're looking for. If you are trying to find what's wrong with this person, you will make up stuff." - Dr. Delatorro McNeal II

Dr. Delatorro McNeal II, MS, CSP, CPAE
IG | @drdelatorro
LinkedIn | @delatorro

Love what you’re hearing? Follow Jessica Hurley and share the love!
IG | @jessicahurley__ 


Rich In Real Life is produced by EPYC Media Network </itunes:summary>
      <content:encoded>
        <![CDATA[<p>Welcome back to Rich in Real Life! I am absolutely thrilled to bring you this conversation with the one and only Dr. Delatorro McNeal II. Recently inducted into the National Speakers Association Speakers Hall of Fame, Dr. Delatorro stands among the top 1% of paid professional speakers and is renowned as a peak performance expert, so trust me when I say that today's episode is going to revolutionize your perspective on relationships.</p><p><br></p><p>Join us as we dive deep into the profound concept of healing with integrity and the indispensable role of self-love in fostering healthy connections. We explore how men and women navigate heartbreak, confront triggers, and emerge stronger from challenging experiences. This episode offers practical insights into healing beyond traditional methods like journaling and meditation, focusing on actionable steps to truly transform and grow.</p><p><br></p><p>We also discuss the critical difference between seeking companionship and building true partnership, so that you can start to embrace vulnerability and transparency in your quest for meaningful relationships.</p><p><br></p><p>Prepare for a wealth of insights and revelations in this transformative discussion, and learn how to turn heartbreak into the foundation for thriving relationships!</p><p><br></p><p><strong>KEY POINTS</strong></p><p>- Importance of healing with integrity in relationships</p><p>- The significance of reparative emotional experiences</p><p>- On defining a clear vision for successful partnerships</p><p>- The impact of seeking validation externally in relationships</p><p>- The role of therapy in your healing journey</p><p>- The difference between companionship and partnership in relationships</p><p>- The power of self-love and forgiveness in the healing process</p><p><br></p><p><strong>QUOTABLES</strong></p><p><em>"We forgive everybody, but ourselves. We're great at forgiving the parents, the kids, the significant other, but the person we struggle forgiving is ourselves." - Dr. Delatorro McNeal II</em></p><p><em>“What kills a lot of relationships is the lack of vision for the relationship. A single person knows what they want. Another single person knows what they want… But they didn't make the vision of what the relationship was going to be bigger than their own individual visions. So, as they're in a relationship, they're pursuing separate visions — that's division.” - Dr. Delatorro McNeal II</em></p><p><em>"You will always find what you're looking for. If you are trying to find what's wrong with this person, you will make up stuff." - Dr. Delatorro McNeal II</em></p><p><br></p><p>Dr. Delatorro McNeal II, MS, CSP, CPAE</p><p>IG | <a href="https://www.instagram.com/drdelatorro/">@drdelatorro</a></p><p>LinkedIn | <a href="https://www.linkedin.com/in/delatorro/">@delatorro</a></p><p><br></p><p><strong>Love what you’re hearing? Follow Jessica Hurley and share the love!</strong></p><p><a href="http://instagram.com/jessicahurley__/">IG | @jessicahurley__</a> </p><p><br></p><p><br></p><p>Rich In Real Life is produced by <a href="https://www.epyc.co/">EPYC Media Network</a> </p>]]>
      </content:encoded>
      <itunes:duration>3947</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[39e27b62-1d02-11ef-8d86-73d8997d1fa5]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV9751450813.mp3?updated=1720169000" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Stop Projecting Your Needs on Others: How to Receive Without Expectations </title>
      <description>In this segment, we go down memory lane to one of my most downloaded episodes on this podcast - My Declaration of NO's for 2022 - to talk about something still very much relevant today: taking responsibility for our own needs and not projecting them onto others, because not every good guy has to be our future husband and not every "bad bitch" has to be our new best friend. I've learned that it's so much better to receive people without any expectations and just enjoy the moment. in this segment, I talk about how to recognize if someone is truly adding value to our lives and the importance of authentic connections. So join me as I dive into how we can avoid projecting our needs onto others and start fulfilling those needs ourselves .Get ready for some real talk and practical tips on how to love yourself more and seek validation from within.

Listen to the full episode here
Apple Podcasts: https://podcasts.apple.com/us/podcast/declaration-of-nos-for-2022/id1350590799?i=1000546851274
Spotify: https://open.spotify.com/episode/3NOgwkIRnj0M2F249tYsXh?si=703ae50520e74248

Love what you’re hearing? Follow Jessica Hurley and share the love!
IG | @jessicahurley__ 


Rich In Real Life is produced by EPYC Media Network </description>
      <pubDate>Fri, 24 May 2024 04:00:00 -0000</pubDate>
      <itunes:title>Stop Projecting Your Needs on Others: How to Receive Without Expectations </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this segment, we go down memory lane to one of my most downloaded episodes on this podcast - My Declaration of NO's for 2022 - to talk about something still very much relevant today: taking responsibility for our own needs and not projecting them onto others, because not every good guy has to be our future husband and not every "bad bitch" has to be our new best friend. I've learned that it's so much better to receive people without any expectations and just enjoy the moment. in this segment, I talk about how to recognize if someone is truly adding value to our lives and the importance of authentic connections. So join me as I dive into how we can avoid projecting our needs onto others and start fulfilling those needs ourselves .Get ready for some real talk and practical tips on how to love yourself more and seek validation from within.

Listen to the full episode here
Apple Podcasts: https://podcasts.apple.com/us/podcast/declaration-of-nos-for-2022/id1350590799?i=1000546851274
Spotify: https://open.spotify.com/episode/3NOgwkIRnj0M2F249tYsXh?si=703ae50520e74248

Love what you’re hearing? Follow Jessica Hurley and share the love!
IG | @jessicahurley__ 


Rich In Real Life is produced by EPYC Media Network </itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this segment, we go down memory lane to one of my most downloaded episodes on this podcast - My Declaration of NO's for 2022 - to talk about something still very much relevant today: taking responsibility for our own needs and not projecting them onto others, because not every good guy has to be our future husband and not every "bad bitch" has to be our new best friend. I've learned that it's so much better to receive people without any expectations and just enjoy the moment. in this segment, I talk about how to recognize if someone is truly adding value to our lives and the importance of authentic connections. So join me as I dive into how we can avoid projecting our needs onto others and start fulfilling those needs ourselves .Get ready for some real talk and practical tips on how to love yourself more and seek validation from within.</p><p><br></p><p>Listen to the full episode here</p><p>Apple Podcasts: https://podcasts.apple.com/us/podcast/declaration-of-nos-for-2022/id1350590799?i=1000546851274</p><p>Spotify: https://open.spotify.com/episode/3NOgwkIRnj0M2F249tYsXh?si=703ae50520e74248</p><p><br></p><p><strong>Love what you’re hearing? Follow Jessica Hurley and share the love!</strong></p><p><a href="http://instagram.com/jessicahurley__/">IG | @jessicahurley__</a> </p><p><br></p><p><br></p><p>Rich In Real Life is produced by <a href="https://www.epyc.co/">EPYC Media Network</a> </p>]]>
      </content:encoded>
      <itunes:duration>372</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3989e920-190b-11ef-a301-e3e16d34ae30]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV8514569448.mp3?updated=1720169022" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>273: The Secret to Getting Anything You Want: Stay True to Yourself &amp; Trust Your Lane w Germanee G</title>
      <description>In this episode, I had the pleasure of chatting with Germanee G, the founder of Gigi &amp; Co styling firm as we dive deep into the essence of creativity, the power of manifestation, and the importance of staying true to yourself. 
Germanee shares her journey of unwavering faith, overcoming dark moments, and claiming her dreams with divine timing. From styling executives to working with celebrities, she also discusses the importance of staying in your lane and trusting that your gifts will eventually make room for you. Together, we explore the beauty of being rich in friendship, faith, and authenticity. Get ready for a soulful conversation filled with wisdom, vulnerability, and the magic of claiming your dreams.

KEY POINTS
- The importance of personal branding, creativity, and authenticity
- Staying true to yourself and walking in your purpose
- Overcoming dark moments and finding joy outside of work
- The power of unwavering faith and divine timing in manifesting dreams
- Embracing creativity, storytelling, and the art of styling
- Navigating growth, learning from tough conversations, and staying in your lane
- Germanee’s definition of being “rich in real life”

QUOTABLES
"Rich in real life – you are walking in your purpose, you have found joy. It’s really not about the monetary value to me. Being rich is being rich in friendship, being rich in faith, being rich in the authenticity of who you are, and walking in that every day.” - Germanee G.

“I think a lot of times we consider that a pivot is necessary when things aren't working out, or we're faced with failure, or we feel like we're sitting still for a long time. I, personally,  feel like my success right now. It’s literally because I stayed in my lane when it was uncomfortable.” - Jessica Hurley

GUEST RESOURCES
Germanee G 
Website | germaneeg.com
IG | germanee_g 
Youtube | StyledByAG

RESOURCES
Love what you’re hearing? Follow Jessica Hurley and share the love!
IG | @jessicahurley__ 


Rich In Real Life is produced by EPYC Media Network</description>
      <pubDate>Tue, 21 May 2024 14:47:00 -0000</pubDate>
      <itunes:title>273: The Secret to Getting Anything You Want: Stay True to Yourself &amp; Trust Your Lane w Germanee G</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:episode>273</itunes:episode>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this episode, I had the pleasure of chatting with Germanee G, the founder of Gigi &amp; Co styling firm as we dive deep into the essence of creativity, the power of manifestation, and the importance of staying true to yourself. 
Germanee shares her journey of unwavering faith, overcoming dark moments, and claiming her dreams with divine timing. From styling executives to working with celebrities, she also discusses the importance of staying in your lane and trusting that your gifts will eventually make room for you. Together, we explore the beauty of being rich in friendship, faith, and authenticity. Get ready for a soulful conversation filled with wisdom, vulnerability, and the magic of claiming your dreams.

KEY POINTS
- The importance of personal branding, creativity, and authenticity
- Staying true to yourself and walking in your purpose
- Overcoming dark moments and finding joy outside of work
- The power of unwavering faith and divine timing in manifesting dreams
- Embracing creativity, storytelling, and the art of styling
- Navigating growth, learning from tough conversations, and staying in your lane
- Germanee’s definition of being “rich in real life”

QUOTABLES
"Rich in real life – you are walking in your purpose, you have found joy. It’s really not about the monetary value to me. Being rich is being rich in friendship, being rich in faith, being rich in the authenticity of who you are, and walking in that every day.” - Germanee G.

“I think a lot of times we consider that a pivot is necessary when things aren't working out, or we're faced with failure, or we feel like we're sitting still for a long time. I, personally,  feel like my success right now. It’s literally because I stayed in my lane when it was uncomfortable.” - Jessica Hurley

GUEST RESOURCES
Germanee G 
Website | germaneeg.com
IG | germanee_g 
Youtube | StyledByAG

RESOURCES
Love what you’re hearing? Follow Jessica Hurley and share the love!
IG | @jessicahurley__ 


Rich In Real Life is produced by EPYC Media Network</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode, I had the pleasure of chatting with Germanee G, the founder of Gigi &amp; Co styling firm as we dive deep into the essence of creativity, the power of manifestation, and the importance of staying true to yourself. </p><p>Germanee shares her journey of unwavering faith, overcoming dark moments, and claiming her dreams with divine timing. From styling executives to working with celebrities, she also discusses the importance of staying in your lane and trusting that your gifts will eventually make room for you. Together, we explore the beauty of being rich in friendship, faith, and authenticity. Get ready for a soulful conversation filled with wisdom, vulnerability, and the magic of claiming your dreams.</p><p><br></p><p><strong>KEY POINTS</strong></p><p>- The importance of personal branding, creativity, and authenticity</p><p>- Staying true to yourself and walking in your purpose</p><p>- Overcoming dark moments and finding joy outside of work</p><p>- The power of unwavering faith and divine timing in manifesting dreams</p><p>- Embracing creativity, storytelling, and the art of styling</p><p>- Navigating growth, learning from tough conversations, and staying in your lane</p><p>- Germanee’s definition of being “rich in real life”</p><p><br></p><p><strong>QUOTABLES</strong></p><p><em>"Rich in real life – you are walking in your purpose, you have found joy. It’s really not about the monetary value to me. Being rich is being rich in friendship, being rich in faith, being rich in the authenticity of who you are, and walking in that every day.” - Germanee G.</em></p><p><br></p><p><em>“I think a lot of times we consider that a pivot is necessary when things aren't working out, or we're faced with failure, or we feel like we're sitting still for a long time. I, personally,  feel like my success right now. It’s literally because I stayed in my lane when it was uncomfortable.” - Jessica Hurley</em></p><p><br></p><p><strong>GUEST RESOURCES</strong></p><p><strong>Germanee G </strong></p><p><a href="https://germaneeg.com/">Website | germaneeg.com</a></p><p><a href="https://www.instagram.com/germanee_g/">IG | germanee_g</a> </p><p><a href="https://www.youtube.com/@germaneeg/videos">Youtube | StyledByAG</a></p><p><br></p><p><strong>RESOURCES</strong></p><p><strong>Love what you’re hearing? Follow Jessica Hurley and share the love!</strong></p><p><a href="http://instagram.com/jessicahurley__/">IG | @jessicahurley__</a> </p><p><br></p><p><br></p><p>Rich In Real Life is produced by <a href="https://www.epyc.co/">EPYC Media Network</a> </p>]]>
      </content:encoded>
      <itunes:duration>2189</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0dfa249a-1781-11ef-9087-5bf3d02832af]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV9041275053.mp3?updated=1720169083" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>272: My Founder's Journey: How Putting My Head Down for 6 Months Erased $21k Debt</title>
      <description>Allow me to share with you my personal journey of transformation and self-discovery over the past six months because it has been nothing short of a roller coaster experience. 

This episode is going to reveal another level of vulnerability from me, because despite surpassing my business goals and achieving financial success, I found myself feeling burnt out and lacking clarity on my next steps. So I made a bold decision to take a step back from my business and move in with my best friend and her husband for six months. This period of rest and reflection allowed me to pay off debt, save for a home, and make significant changes in my business, including hiring key team members and securing major contracts.

Sometimes, the path forward may not be clear, but having faith in the journey can lead to unexpected blessings and growth. So if you’re currently struggling with life, keep going and I hope this episode will give you the guidance to receive the clarity and peace you truly need. 


KEY POINTS

- The importance of redefining success and wealth on a personal level
- The transformative power of rest and creating space for reflection
- The impact of community, support, and connection on overall well-being
- Setting boundaries and learning to say no for self-care and growth
- The correlation between mental clarity, organization, and financial success
- Embracing change and being open to unexpected opportunities
- The significance of faith, trust, and patience in navigating life's uncertainties

QUOTABLES

"I lacked clarity because there was something coming. And God was just like, not yet. I have something, but I need you to get ready." - Jessica Hurley 
"Sometimes, you're not going to know the how, you're not going to have clarity on the path, but you got to have some faith." - Jessica Hurley 


Love what you’re hearing? Follow Jessica Hurley and share the love!
IG | @jessicahurley__ 


Rich In Real Life is produced by EPYC Media Network</description>
      <pubDate>Tue, 14 May 2024 04:00:00 -0000</pubDate>
      <itunes:title>272: My Founder's Journey: How Putting My Head Down for 6 Months Erased $21k Debt </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:episode>272</itunes:episode>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Allow me to share with you my personal journey of transformation and self-discovery over the past six months because it has been nothing short of a roller coaster experience. 

This episode is going to reveal another level of vulnerability from me, because despite surpassing my business goals and achieving financial success, I found myself feeling burnt out and lacking clarity on my next steps. So I made a bold decision to take a step back from my business and move in with my best friend and her husband for six months. This period of rest and reflection allowed me to pay off debt, save for a home, and make significant changes in my business, including hiring key team members and securing major contracts.

Sometimes, the path forward may not be clear, but having faith in the journey can lead to unexpected blessings and growth. So if you’re currently struggling with life, keep going and I hope this episode will give you the guidance to receive the clarity and peace you truly need. 


KEY POINTS

- The importance of redefining success and wealth on a personal level
- The transformative power of rest and creating space for reflection
- The impact of community, support, and connection on overall well-being
- Setting boundaries and learning to say no for self-care and growth
- The correlation between mental clarity, organization, and financial success
- Embracing change and being open to unexpected opportunities
- The significance of faith, trust, and patience in navigating life's uncertainties

QUOTABLES

"I lacked clarity because there was something coming. And God was just like, not yet. I have something, but I need you to get ready." - Jessica Hurley 
"Sometimes, you're not going to know the how, you're not going to have clarity on the path, but you got to have some faith." - Jessica Hurley 


Love what you’re hearing? Follow Jessica Hurley and share the love!
IG | @jessicahurley__ 


Rich In Real Life is produced by EPYC Media Network</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Allow me to share with you my personal journey of transformation and self-discovery over the past six months because it has been nothing short of a roller coaster experience. </p><p><br></p><p>This episode is going to reveal another level of vulnerability from me, because despite surpassing my business goals and achieving financial success, I found myself feeling burnt out and lacking clarity on my next steps. So I made a bold decision to take a step back from my business and move in with my best friend and her husband for six months. This period of rest and reflection allowed me to pay off debt, save for a home, and make significant changes in my business, including hiring key team members and securing major contracts.</p><p><br></p><p>Sometimes, the path forward may not be clear, but having faith in the journey can lead to unexpected blessings and growth. So if you’re currently struggling with life, keep going and I hope this episode will give you the guidance to receive the clarity and peace you truly need. </p><p><br></p><p><br></p><p><strong>KEY POINTS</strong></p><p><br></p><p>- The importance of redefining success and wealth on a personal level</p><p>- The transformative power of rest and creating space for reflection</p><p>- The impact of community, support, and connection on overall well-being</p><p>- Setting boundaries and learning to say no for self-care and growth</p><p>- The correlation between mental clarity, organization, and financial success</p><p>- Embracing change and being open to unexpected opportunities</p><p>- The significance of faith, trust, and patience in navigating life's uncertainties</p><p><br></p><p><strong>QUOTABLES</strong></p><p><br></p><p><em>"I lacked clarity because there was something coming. And God was just like, not yet. I have something, but I need you to get ready." - Jessica Hurley </em></p><p><em>"Sometimes, you're not going to know the how, you're not going to have clarity on the path, but you got to have some faith." - Jessica Hurley </em></p><p><br></p><p><br></p><p><strong>Love what you’re hearing? Follow Jessica Hurley and share the love!</strong></p><p><a href="http://instagram.com/jessicahurley__/">IG | @jessicahurley__</a> </p><p><br></p><p><br></p><p>Rich In Real Life is produced by <a href="https://www.epyc.co/">EPYC Media Network</a> </p>]]>
      </content:encoded>
      <itunes:duration>2167</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[547afff6-11a6-11ef-ab24-efc9198917a5]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV9526129360.mp3?updated=1736246917" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>271: How to Extend Your Privilege Courageously &amp; Responsibly in Everyday Life with Amber Cabral</title>
      <description>Welcome back to Rich in Real Life! In this episode, I had the pleasure of welcoming back the incredible Amber Cabral, an award-winning strategist and inclusion expert, author, and TEDx speaker, to dive deep into the essence of being human and the importance of acknowledging and utilizing our privileges to create a more inclusive world. 

Amber's expertise in the DEI space shines through as she eloquently discusses the nuances of privilege, equity, and inclusion, challenging us to consider our privileges and how we can extend them to create a more inclusive world. So join us as Amber reveals helpful insights and reflections on using your privilege, and explore how you can reshape your perspective and inspire you to engage with the world more intentionally and thoughtfully. Tune in and let’s navigate the world of culture, equity, and privilege with Amber together!


KEY POINTS
- The importance of recognizing and acknowledging your privilege
- The impact of being intentional and considerate in relationships 
- How being open to feedback and correction to foster growth
- The significance of engaging with differences and embracing diversity
- How to extend your privileges and create a more inclusive environment
- Transformative effect: being seen, heard, and valued in interactions
- How self-awareness help you navigate spaces and relationships effectively
- The importance of allyship and arguing with passion for social justice
- How small and simple actions lead to significant change 

QUOTABLES
“It's simple, it's not easy. And those are different. Things that are easy, you can do mindlessly, you can casually flitter about, and it just will happen. But things can be simple, but you have to still be intentional about it.” - Amber Cabral
“I want you to think about your place in the experiences that you're having with others. I want you to be thoughtful about how you communicate. I want you to be thoughtful about how someone will receive that. I want you to be prepared for the possibility that you've f*cked up and somebody is going to need to let you know and that you're able to receive that feedback.” Amber Cabral

Amber Cabral 
IG | @bamcabral
LinkedIn | @ambercabral
Facebook | @amber.cabral
Twitter | @BamCabral 

Tune in to the Guilty Privilege Podcast with Amber Cabral

Grab a copy of Amber’s books at Amazon! 
Allies and Advocates: Creating an Inclusive and Equitable Culture
Say More About That: ...And Other Ways to Speak Up, Push Back, and Advocate for Yourself and Others - 

Love what you’re hearing? Follow Jessica Hurley and share the love!
IG | @jessicahurley__ 


Rich In Real Life is produced by EPYC Media Network </description>
      <pubDate>Tue, 07 May 2024 08:31:00 -0000</pubDate>
      <itunes:title>271: How to Extend Your Privilege Courageously &amp; Responsibly in Everyday Life with Amber Cabral</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:episode>271</itunes:episode>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Welcome back to Rich in Real Life! In this episode, I had the pleasure of welcoming back the incredible Amber Cabral, an award-winning strategist and inclusion expert, author, and TEDx speaker, to dive deep into the essence of being human and the importance of acknowledging and utilizing our privileges to create a more inclusive world. 

Amber's expertise in the DEI space shines through as she eloquently discusses the nuances of privilege, equity, and inclusion, challenging us to consider our privileges and how we can extend them to create a more inclusive world. So join us as Amber reveals helpful insights and reflections on using your privilege, and explore how you can reshape your perspective and inspire you to engage with the world more intentionally and thoughtfully. Tune in and let’s navigate the world of culture, equity, and privilege with Amber together!


KEY POINTS
- The importance of recognizing and acknowledging your privilege
- The impact of being intentional and considerate in relationships 
- How being open to feedback and correction to foster growth
- The significance of engaging with differences and embracing diversity
- How to extend your privileges and create a more inclusive environment
- Transformative effect: being seen, heard, and valued in interactions
- How self-awareness help you navigate spaces and relationships effectively
- The importance of allyship and arguing with passion for social justice
- How small and simple actions lead to significant change 

QUOTABLES
“It's simple, it's not easy. And those are different. Things that are easy, you can do mindlessly, you can casually flitter about, and it just will happen. But things can be simple, but you have to still be intentional about it.” - Amber Cabral
“I want you to think about your place in the experiences that you're having with others. I want you to be thoughtful about how you communicate. I want you to be thoughtful about how someone will receive that. I want you to be prepared for the possibility that you've f*cked up and somebody is going to need to let you know and that you're able to receive that feedback.” Amber Cabral

Amber Cabral 
IG | @bamcabral
LinkedIn | @ambercabral
Facebook | @amber.cabral
Twitter | @BamCabral 

Tune in to the Guilty Privilege Podcast with Amber Cabral

Grab a copy of Amber’s books at Amazon! 
Allies and Advocates: Creating an Inclusive and Equitable Culture
Say More About That: ...And Other Ways to Speak Up, Push Back, and Advocate for Yourself and Others - 

Love what you’re hearing? Follow Jessica Hurley and share the love!
IG | @jessicahurley__ 


Rich In Real Life is produced by EPYC Media Network </itunes:summary>
      <content:encoded>
        <![CDATA[<p>Welcome back to Rich in Real Life! In this episode, I had the pleasure of welcoming back the incredible Amber Cabral, an award-winning strategist and inclusion expert, author, and TEDx speaker, to dive deep into the essence of being human and the importance of acknowledging and utilizing our privileges to create a more inclusive world. </p><p><br></p><p>Amber's expertise in the DEI space shines through as she eloquently discusses the nuances of privilege, equity, and inclusion, challenging us to consider our privileges and how we can extend them to create a more inclusive world. So join us as Amber reveals helpful insights and reflections on using your privilege, and explore how you can reshape your perspective and inspire you to engage with the world more intentionally and thoughtfully. Tune in and let’s navigate the world of culture, equity, and privilege with Amber together!</p><p><br></p><p><br></p><p><strong>KEY POINTS</strong></p><p>- The importance of recognizing and acknowledging your privilege</p><p>- The impact of being intentional and considerate in relationships </p><p>- How being open to feedback and correction to foster growth</p><p>- The significance of engaging with differences and embracing diversity</p><p>- How to extend your privileges and create a more inclusive environment</p><p>- Transformative effect: being seen, heard, and valued in interactions</p><p>- How self-awareness help you navigate spaces and relationships effectively</p><p>- The importance of allyship and arguing with passion for social justice</p><p>- How small and simple actions lead to significant change </p><p><br></p><p><strong>QUOTABLES</strong></p><p><em>“It's simple, it's not easy. And those are different. Things that are easy, you can do mindlessly, you can casually flitter about, and it just will happen. But things can be simple, but you have to still be intentional about it.” - Amber Cabral</em></p><p><em>“I want you to think about your place in the experiences that you're having with others. I want you to be thoughtful about how you communicate. I want you to be thoughtful about how someone will receive that. I want you to be prepared for the possibility that you've f*cked up and somebody is going to need to let you know and that you're able to receive that feedback.” Amber Cabral</em></p><p><br></p><p><a href="https://www.ambercabral.com/"><strong>Amber Cabral </strong></a></p><p>IG | <a href="https://www.instagram.com/bamcabral/">@bamcabral</a></p><p>LinkedIn | <a href="https://www.linkedin.com/in/ambercabral/">@ambercabral</a></p><p>Facebook | <a href="https://www.facebook.com/amber.cabral/">@amber.cabral</a></p><p>Twitter | <a href="https://twitter.com/BamCabral">@BamCabral </a></p><p><br></p><p>Tune in to the<a href="https://podcasts.apple.com/us/podcast/guilty-privilege/id1696548133"> Guilty Privilege Podcast with Amber Cabral</a></p><p><br></p><p>Grab a copy of Amber’s books at Amazon! </p><p><a href="https://www.amazon.com/dp/1119772931?ref_=cm_sw_r_cp_ud_dp_MJ76V1FW739SNBEY6DCG"><em>Allies and Advocates: Creating an Inclusive and Equitable Culture</em></a></p><p><a href="https://www.amazon.com/Say-More-About-That-Advocate-ebook/dp/B0B7P3GRHL?ref_=ast_author_dp"><em>Say More About That: ...And Other Ways to Speak Up, Push Back, and Advocate for Yourself and Others </em>- </a></p><p><br></p><p><strong>Love what you’re hearing? Follow Jessica Hurley and share the love!</strong></p><p><a href="http://instagram.com/jessicahurley__/">IG | @jessicahurley__</a> </p><p><br></p><p><br></p><p>Rich In Real Life is produced by <a href="https://www.epyc.co/">EPYC Media Network</a> </p>]]>
      </content:encoded>
      <itunes:duration>3358</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV8774222493.mp3?updated=1720169134" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Welcome to My New Season of Rich In Real Life </title>
      <description>Hey there, Rich in Real Life fam! I'm beyond thrilled to announce that we're back for another season, and let me tell you, it's going to be a wild ride! In this teaser, I'm giving you a sneak peek into what's coming up and sharing my favorite snippets from some of the most transformative conversations I’ve had yet on this podcast. Get ready to join me and a lineup of extraordinary guests as we dive deep into the heart of what it means to live a truly rich and fulfilling life. From seasoned entrepreneurs to spiritual guides, each guest will bring their unique perspective and profound insights to the table, dropping gems of wisdom that'll leave you feeling inspired and empowered.

From unexpected turns to jaw-dropping revelations, get ready to dive deep into my journey and explore the real meaning of richness in life. So buckle up, because we're about to embark on an adventure together that'll leave you feeling inspired and empowered. Stay tuned, because the best is yet to come! 

Love what you’re hearing? Follow Jessica Hurley and share the love!
IG | @jessicahurley__ 
Rich In Real Life is produced by EPYC Media Network 


Rich In Real Life is produced by EPYC Media Network - visit at https://www.epyc.co/ </description>
      <pubDate>Tue, 07 May 2024 04:00:00 -0000</pubDate>
      <itunes:title>Welcome to My New Season of Rich In Real Life </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Hey there, Rich in Real Life fam! I'm beyond thrilled to announce that we're back for another season, and let me tell you, it's going to be a wild ride! In this teaser, I'm giving you a sneak peek into what's coming up and sharing my favorite snippets from some of the most transformative conversations I’ve had yet on this podcast. Get ready to join me and a lineup of extraordinary guests as we dive deep into the heart of what it means to live a truly rich and fulfilling life. From seasoned entrepreneurs to spiritual guides, each guest will bring their unique perspective and profound insights to the table, dropping gems of wisdom that'll leave you feeling inspired and empowered.

From unexpected turns to jaw-dropping revelations, get ready to dive deep into my journey and explore the real meaning of richness in life. So buckle up, because we're about to embark on an adventure together that'll leave you feeling inspired and empowered. Stay tuned, because the best is yet to come! 

Love what you’re hearing? Follow Jessica Hurley and share the love!
IG | @jessicahurley__ 
Rich In Real Life is produced by EPYC Media Network 


Rich In Real Life is produced by EPYC Media Network - visit at https://www.epyc.co/ </itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hey there, Rich in Real Life fam! I'm beyond thrilled to announce that we're back for another season, and let me tell you, it's going to be a wild ride! In this teaser, I'm giving you a sneak peek into what's coming up and sharing my favorite snippets from some of the most transformative conversations I’ve had yet on this podcast. Get ready to join me and a lineup of extraordinary guests as we dive deep into the heart of what it means to live a truly rich and fulfilling life. From seasoned entrepreneurs to spiritual guides, each guest will bring their unique perspective and profound insights to the table, dropping gems of wisdom that'll leave you feeling inspired and empowered.</p><p><br></p><p>From unexpected turns to jaw-dropping revelations, get ready to dive deep into my journey and explore the real meaning of richness in life. So buckle up, because we're about to embark on an adventure together that'll leave you feeling inspired and empowered. Stay tuned, because the best is yet to come! </p><p><br></p><p><strong>Love what you’re hearing? Follow Jessica Hurley and share the love!</strong></p><p>IG | <a href="http://instagram.com/jessicahurley__/">@jessicahurley__</a> </p><p>Rich In Real Life is produced by<a href="https://www.epyc.co/"> EPYC Media Network</a> </p><p><br></p><p><br></p><p>Rich In Real Life is produced by EPYC Media Network - visit at <a href="https://www.epyc.co/">https://www.epyc.co/</a> </p>]]>
      </content:encoded>
      <itunes:duration>289</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Best of RIRL: Relationships</title>
      <description>Welcome back to the Rich In Real Life podcast! Get ready to re-explore the wild and crazy world of relationships with these compilation of episodes. Imagine the sheer joy and gratitude that come from being present—it's like discovering a treasure chest full of happiness! But let's face it, staying present isn't always a walk in the park with life's challenges and societal pressures. I'll be diving into our struggles to remain in the moment and how that affects our relationships. Ever heard of the Divine Feminine era? Yeah, we're heading into that territory! Exploring the evolving energies between masculine and feminine—talk about a universe remix! But hold on tight! I am peeling back layers, exploring relationship complexities, navigating friend conflicts—it's a rollercoaster ride and discussing the superhero move of extending grace and understanding in relationships! And here's the kicker—this isn't your usual chit-chat. We're diving deep into introspection, probing into blame, resolution, and the incredible power of vulnerability in personal connections.
So, get ready for an episode that'll challenge your perspective, bring some laughter, and might even pull at your heartstrings. It's time for some serious real talk about relationships—let's dive in!

KEY POINTS:
-Find joy in the simple act of being present with your loved ones
-Impatience and external pressures often hinder your ability to be present
-Balancing energies is crucial for your relationships and personal growth
-Prioritize co-creating with a higher power, take responsibility for your choices
-Directly addressing conflicts fosters lasting bonds
-Grant friends the same understanding you give yourself, building stronger bonds

QUOTABLES:
"There is so much joy and gratitude to be found in presence." -Jessica Hurley
"Can I lean back and get vulnerable with my ego and let my man be a man and let him feel me as a woman? Powerful." -Dr. Nyree Abdool
"The basic needs in any type of relationship is to be heard, to be understood, to be loved, to be accepted as I am and be able to be expressed fully as I am, just as I am without the need to change and be different." -Ludmila Woodruff
"Why don't we give the same grace and stretch for our friends? We have to normalize conflict and friendship." Danielle Bayard Jackson
"There's something there's a psychological concept known as fundamental attribution theory, and it's a big fancy word for we give ourselves grace, but we don't give others grace." -Danielle Bayard Jackson


EPISODES:
EP257: 12 Ways You Know The Healing Is Working
EP259: Return To Your Divine Feminine Era - How To Channel Your Creativity, Lean Back, and Break Cycles with Dr. Nyree Abdool
EP258: Rewrite Your Dating Patterns as a High-Achieving Woman with Ludmila Woodruff
EP254: Earning OUr Keep in Friendships with Danielle Bayard Jackson


Love what you’re hearing? Follow Jessica Hurley and share the love!
IG | @jessicahurley__ 


Rich In Real Life is produced by EPYC Media Network </description>
      <pubDate>Tue, 21 Nov 2023 05:09:00 -0000</pubDate>
      <itunes:title>Best of RIRL: Relationships</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Welcome back to the Rich In Real Life podcast! Get ready to re-explore the wild and crazy world of relationships with these compilation of episodes. Imagine the sheer joy and gratitude that come from being present—it's like discovering a treasure chest full of happiness! But let's face it, staying present isn't always a walk in the park with life's challenges and societal pressures. I'll be diving into our struggles to remain in the moment and how that affects our relationships. Ever heard of the Divine Feminine era? Yeah, we're heading into that territory! Exploring the evolving energies between masculine and feminine—talk about a universe remix! But hold on tight! I am peeling back layers, exploring relationship complexities, navigating friend conflicts—it's a rollercoaster ride and discussing the superhero move of extending grace and understanding in relationships! And here's the kicker—this isn't your usual chit-chat. We're diving deep into introspection, probing into blame, resolution, and the incredible power of vulnerability in personal connections.
So, get ready for an episode that'll challenge your perspective, bring some laughter, and might even pull at your heartstrings. It's time for some serious real talk about relationships—let's dive in!

KEY POINTS:
-Find joy in the simple act of being present with your loved ones
-Impatience and external pressures often hinder your ability to be present
-Balancing energies is crucial for your relationships and personal growth
-Prioritize co-creating with a higher power, take responsibility for your choices
-Directly addressing conflicts fosters lasting bonds
-Grant friends the same understanding you give yourself, building stronger bonds

QUOTABLES:
"There is so much joy and gratitude to be found in presence." -Jessica Hurley
"Can I lean back and get vulnerable with my ego and let my man be a man and let him feel me as a woman? Powerful." -Dr. Nyree Abdool
"The basic needs in any type of relationship is to be heard, to be understood, to be loved, to be accepted as I am and be able to be expressed fully as I am, just as I am without the need to change and be different." -Ludmila Woodruff
"Why don't we give the same grace and stretch for our friends? We have to normalize conflict and friendship." Danielle Bayard Jackson
"There's something there's a psychological concept known as fundamental attribution theory, and it's a big fancy word for we give ourselves grace, but we don't give others grace." -Danielle Bayard Jackson


EPISODES:
EP257: 12 Ways You Know The Healing Is Working
EP259: Return To Your Divine Feminine Era - How To Channel Your Creativity, Lean Back, and Break Cycles with Dr. Nyree Abdool
EP258: Rewrite Your Dating Patterns as a High-Achieving Woman with Ludmila Woodruff
EP254: Earning OUr Keep in Friendships with Danielle Bayard Jackson


Love what you’re hearing? Follow Jessica Hurley and share the love!
IG | @jessicahurley__ 


Rich In Real Life is produced by EPYC Media Network </itunes:summary>
      <content:encoded>
        <![CDATA[<p>Welcome back to the Rich In Real Life podcast! Get ready to re-explore the wild and crazy world of relationships with these compilation of episodes. Imagine the sheer joy and gratitude that come from being present—it's like discovering a treasure chest full of happiness! But let's face it, staying present isn't always a walk in the park with life's challenges and societal pressures. I'll be diving into our struggles to remain in the moment and how that affects our relationships. Ever heard of the Divine Feminine era? Yeah, we're heading into that territory! Exploring the evolving energies between masculine and feminine—talk about a universe remix! But hold on tight! I am peeling back layers, exploring relationship complexities, navigating friend conflicts—it's a rollercoaster ride and discussing the superhero move of extending grace and understanding in relationships! And here's the kicker—this isn't your usual chit-chat. We're diving deep into introspection, probing into blame, resolution, and the incredible power of vulnerability in personal connections.</p><p>So, get ready for an episode that'll challenge your perspective, bring some laughter, and might even pull at your heartstrings. It's time for some serious real talk about relationships—let's dive in!</p><p><br></p><p><strong>KEY POINTS:</strong></p><p>-Find joy in the simple act of being present with your loved ones</p><p>-Impatience and external pressures often hinder your ability to be present</p><p>-Balancing energies is crucial for your relationships and personal growth</p><p>-Prioritize co-creating with a higher power, take responsibility for your choices</p><p>-Directly addressing conflicts fosters lasting bonds</p><p>-Grant friends the same understanding you give yourself, building stronger bonds</p><p><br></p><p><strong>QUOTABLES:</strong></p><p>"There is so much joy and gratitude to be found in presence." -Jessica Hurley</p><p>"Can I lean back and get vulnerable with my ego and let my man be a man and let him feel me as a woman? Powerful." -Dr. Nyree Abdool</p><p>"The basic needs in any type of relationship is to be heard, to be understood, to be loved, to be accepted as I am and be able to be expressed fully as I am, just as I am without the need to change and be different." -Ludmila Woodruff</p><p>"Why don't we give the same grace and stretch for our friends? We have to normalize conflict and friendship." Danielle Bayard Jackson</p><p>"There's something there's a psychological concept known as fundamental attribution theory, and it's a big fancy word for we give ourselves grace, but we don't give others grace." -Danielle Bayard Jackson</p><p><br></p><p><br></p><p><strong>EPISODES:</strong></p><p>EP257: 12 Ways You Know The Healing Is Working</p><p>EP259: Return To Your Divine Feminine Era - How To Channel Your Creativity, Lean Back, and Break Cycles with Dr. Nyree Abdool</p><p>EP258: Rewrite Your Dating Patterns as a High-Achieving Woman with Ludmila Woodruff</p><p>EP254: Earning OUr Keep in Friendships with Danielle Bayard Jackson</p><p><br></p><p><br></p><p><strong>Love what you’re hearing? Follow Jessica Hurley and share the love!</strong></p><p><a href="http://instagram.com/jessicahurley__/">IG | @jessicahurley__</a> </p><p><br></p><p><br></p><p>Rich In Real Life is produced by <a href="https://www.epyc.co/">EPYC Media Network</a> </p>]]>
      </content:encoded>
      <itunes:duration>1033</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Best of RIRL: The Ugly Truth About Growing Personal &amp; Professionally</title>
      <description>Welcome to another episode of Rich In Real Life! Today's episode is another compilation of episodes that delves deep into the intricate tapestry of relationships and the internal battles that often shape our experiences. Let's journey back to these episodes that tackle the poignant exploration of navigating life through the lenses of love, bitterness, resentment, and the struggle for hope in challenging circumstances. Communication emerges as a cornerstone in handling emotional intricacies, underscoring the significance of seeking support amid personal struggles and uncovering the repercussions of unresolved feelings of inadequacy, powerlessness, and betrayal, highlighting their potential to sow emotional turmoil and, at times, lead to burnout.

Friendship breakups take center stage in this intimate conversation, shedding light on the complexities involved in assessing trust, authenticity, and mutual respect. Relive the candid anecdotes of Jessica, and these life experts as they share their own trials, emphasizing the difficulties of vulnerability and the practical application of relationship insights.

This episode culminates in a bold assertion: prioritize personal purpose and passion, steering clear of the pitfalls of external opinions and distractions that perpetuate cycles of stagnation. This raw and reflective exchange challenges listeners to confront their own intricacies in friendships and personal growth, urging them to navigate relationships with authenticity, courage, and deliberate intentionality.

KEYPOINTS:
-Embrace love for happiness, despite your bitter past
-Unaddressed bitterness disrupts your relationships, work, and own well-being
-Advocate for boundaries to ensure emotional safety and trust in your life
-Assess friendships for trust, authenticity, and fear-free truthfulness
-Stress honest talks and vulnerability in handling friendship challenges
-Promote personal growth, stay true to your purpose, and ignore external opinions

QUOTABLES:

"Because when you let one or a few situations fester, that caused you any form of resentment, that allow you to be bitter." -Jessica Hurley

"People just have a hard time supporting what they don't understand." -Jessica Hurley

"If you're always questioning like this, Is she really have my back? Is she saying positive things about me? Like when I leave and the girls get to talking like is she saying positive. If you have to question. I think that's huge." -Danielle Bayard Jackson

"You have to come from here (heart) and deal with your stuff. If you really want to have really good friendships." -Danielle Bayard Jackson

"If it's not affecting your business, your pockets, your team, your family, your children, or your loved ones that are closest to you, please proceed." -Jessica Hurley


Tune in for the very best of Jessica’s insights and her guests’ expert tips on Money &amp; Entrepreneurship from the Rich in Real Life podcast!


Love what you’re hearing? Follow Jessica Hurley and share the love!
IG | @jessicahurley__ 


Rich In Real Life is produced by EPYC Media Network</description>
      <pubDate>Tue, 14 Nov 2023 10:56:00 -0000</pubDate>
      <itunes:title>Best of RIRL: The Ugly Truth About Growing Personal &amp; Professionally</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Welcome to another episode of Rich In Real Life! Today's episode is another compilation of episodes that delves deep into the intricate tapestry of relationships and the internal battles that often shape our experiences. Let's journey back to these episodes that tackle the poignant exploration of navigating life through the lenses of love, bitterness, resentment, and the struggle for hope in challenging circumstances. Communication emerges as a cornerstone in handling emotional intricacies, underscoring the significance of seeking support amid personal struggles and uncovering the repercussions of unresolved feelings of inadequacy, powerlessness, and betrayal, highlighting their potential to sow emotional turmoil and, at times, lead to burnout.

Friendship breakups take center stage in this intimate conversation, shedding light on the complexities involved in assessing trust, authenticity, and mutual respect. Relive the candid anecdotes of Jessica, and these life experts as they share their own trials, emphasizing the difficulties of vulnerability and the practical application of relationship insights.

This episode culminates in a bold assertion: prioritize personal purpose and passion, steering clear of the pitfalls of external opinions and distractions that perpetuate cycles of stagnation. This raw and reflective exchange challenges listeners to confront their own intricacies in friendships and personal growth, urging them to navigate relationships with authenticity, courage, and deliberate intentionality.

KEYPOINTS:
-Embrace love for happiness, despite your bitter past
-Unaddressed bitterness disrupts your relationships, work, and own well-being
-Advocate for boundaries to ensure emotional safety and trust in your life
-Assess friendships for trust, authenticity, and fear-free truthfulness
-Stress honest talks and vulnerability in handling friendship challenges
-Promote personal growth, stay true to your purpose, and ignore external opinions

QUOTABLES:

"Because when you let one or a few situations fester, that caused you any form of resentment, that allow you to be bitter." -Jessica Hurley

"People just have a hard time supporting what they don't understand." -Jessica Hurley

"If you're always questioning like this, Is she really have my back? Is she saying positive things about me? Like when I leave and the girls get to talking like is she saying positive. If you have to question. I think that's huge." -Danielle Bayard Jackson

"You have to come from here (heart) and deal with your stuff. If you really want to have really good friendships." -Danielle Bayard Jackson

"If it's not affecting your business, your pockets, your team, your family, your children, or your loved ones that are closest to you, please proceed." -Jessica Hurley


Tune in for the very best of Jessica’s insights and her guests’ expert tips on Money &amp; Entrepreneurship from the Rich in Real Life podcast!


Love what you’re hearing? Follow Jessica Hurley and share the love!
IG | @jessicahurley__ 


Rich In Real Life is produced by EPYC Media Network</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Welcome to another episode of Rich In Real Life! Today's episode is another compilation of episodes that delves deep into the intricate tapestry of relationships and the internal battles that often shape our experiences. Let's journey back to these episodes that tackle the poignant exploration of navigating life through the lenses of love, bitterness, resentment, and the struggle for hope in challenging circumstances. Communication emerges as a cornerstone in handling emotional intricacies, underscoring the significance of seeking support amid personal struggles and uncovering the repercussions of unresolved feelings of inadequacy, powerlessness, and betrayal, highlighting their potential to sow emotional turmoil and, at times, lead to burnout.</p><p><br></p><p>Friendship breakups take center stage in this intimate conversation, shedding light on the complexities involved in assessing trust, authenticity, and mutual respect. Relive the candid anecdotes of Jessica, and these life experts as they share their own trials, emphasizing the difficulties of vulnerability and the practical application of relationship insights.</p><p><br></p><p>This episode culminates in a bold assertion: prioritize personal purpose and passion, steering clear of the pitfalls of external opinions and distractions that perpetuate cycles of stagnation. This raw and reflective exchange challenges listeners to confront their own intricacies in friendships and personal growth, urging them to navigate relationships with authenticity, courage, and deliberate intentionality.</p><p><br></p><p><strong>KEYPOINTS:</strong></p><p>-Embrace love for happiness, despite your bitter past</p><p>-Unaddressed bitterness disrupts your relationships, work, and own well-being</p><p>-Advocate for boundaries to ensure emotional safety and trust in your life</p><p>-Assess friendships for trust, authenticity, and fear-free truthfulness</p><p>-Stress honest talks and vulnerability in handling friendship challenges</p><p>-Promote personal growth, stay true to your purpose, and ignore external opinions</p><p><br></p><p><strong>QUOTABLES:</strong></p><p><br></p><p><em>"Because when you let one or a few situations fester, that caused you any form of resentment, that allow you to be bitter." -Jessica Hurley</em></p><p><br></p><p><em>"People just have a hard time supporting what they don't understand." -Jessica Hurley</em></p><p><br></p><p><em>"If you're always questioning like this, Is she really have my back? Is she saying positive things about me? Like when I leave and the girls get to talking like is she saying positive. If you have to question. I think that's huge." -Danielle Bayard Jackson</em></p><p><br></p><p><em>"You have to come from here (heart) and deal with your stuff. If you really want to have really good friendships." -Danielle Bayard Jackson</em></p><p><br></p><p><em>"If it's not affecting your business, your pockets, your team, your family, your children, or your loved ones that are closest to you, please proceed." -Jessica Hurley</em></p><p><br></p><p><br></p><p>Tune in for the very best of Jessica’s insights and her guests’ expert tips on Money &amp; Entrepreneurship from the Rich in Real Life podcast!</p><p><br></p><p><br></p><p><strong>Love what you’re hearing? Follow Jessica Hurley and share the love!</strong></p><p><a href="http://instagram.com/jessicahurley__/">IG | @jessicahurley__</a> </p><p><br></p><p><br></p><p>Rich In Real Life is produced by <a href="https://www.epyc.co/">EPYC Media Network</a> </p>]]>
      </content:encoded>
      <itunes:duration>1233</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8a817426-82dc-11ee-b612-bb6697e811e7]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV2619379381.mp3?updated=1699959723" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>268: My Ugly Triggers Became Beautiful Invitations: The Secret to Surrendering with YUMMY Podcast</title>
      <description>In this episode, I had the opportunity to share an intimate conversation with Crystal Khalil &amp; Dr. Nicole LaBeach on the YUMMY Podcast - and let me tell you, we peel back layers upon layers of our personal stories, delving deep into themes of childhood, trauma, and the beautiful journey of self-growth.
Join me as I share my own path of self-discovery and healing with Crystal &amp; Dr. Nicole. This conversation isn't just surface-level chit-chat; we'll go straight to the heart of what it means to be human. You'll see the power of feeling your emotions and embracing your true self shining through as we navigate this emotional terrain together.
We'll also explore how the lessons I've learned in one area of life can be beautifully transferred to another, emphasizing the need for evolution and adaptation as circumstances change. This episode challenges the notion of being "stuck" and encourages you to take action and evolve. Are you truly stuck, or are you just resisting the winds of change? Join me and my guest on this soul-stirring exploration of personal growth and transformation.

KEY POINTS 
- Seeking validation from others can be counterproductive for you 
- Recognizing the ever-presence of God and understanding your own journey
- Revisiting your past experiences and traumas is also a way for healing
- Always appreciate the present moments with your children
- You can't be everything to someone
- Negative emotions from childhood can deeply impact your life
- Ugly triggers are invitations for change and transformation

QUOTABLES 
"When the people don't realize what I didn't realize is healed is not healed with an -ED. If you looking for an outcome on your journey, you've done it all wrong. It's simply about surrender. Over and over and over again." - Jessica Hurley

"This is what I heard God say, clear as day, "Don't you go looking for another single stranger to help until you use these resources to help your son." - Jessica Hurley

"One of the things that is so YUMMY is when you figure out the thing that you've been fearing forever is blessing you." -Dr. Nicole Labeach

"Part of my work is to realize that even though I did the best I could. It may have not been enough and there's still work that has to be done." - Crystal Khalil

GUEST INFORMATION
Tune in to the YUMMY Podcast with Crystal Khalil &amp; Dr. Nicole LaBeach. 
Follow Crystal Khalil and Dr. Nicole LaBeach for more YUMMY! 

Crystal Khalil
IG | @crystalkhalil

Dr. Nicole LaBeach
IG | @askdrnicole

Want to work One-on-One with Crystal &amp; Dr. Nicole? Click on this link to schedule your complimentary consulting call today!

Unleash Your Ultimate Potential with the YUMMY Membership - It’s time to Empower Your Career, Elevate Your Relationships, and Thrive Holistically! Click here to sign up for the YUMMY Membership.

Love what you’re hearing? Follow Jessica Hurley and share the love!
IG | @jessicahurley__ 


Rich In Real Life is produced by EPYC Media Network </description>
      <pubDate>Tue, 07 Nov 2023 05:00:00 -0000</pubDate>
      <itunes:title>268: My Ugly Triggers Became Beautiful Invitations: The Secret to Surrendering with YUMMY Podcast</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this episode, I had the opportunity to share an intimate conversation with Crystal Khalil &amp; Dr. Nicole LaBeach on the YUMMY Podcast - and let me tell you, we peel back layers upon layers of our personal stories, delving deep into themes of childhood, trauma, and the beautiful journey of self-growth.
Join me as I share my own path of self-discovery and healing with Crystal &amp; Dr. Nicole. This conversation isn't just surface-level chit-chat; we'll go straight to the heart of what it means to be human. You'll see the power of feeling your emotions and embracing your true self shining through as we navigate this emotional terrain together.
We'll also explore how the lessons I've learned in one area of life can be beautifully transferred to another, emphasizing the need for evolution and adaptation as circumstances change. This episode challenges the notion of being "stuck" and encourages you to take action and evolve. Are you truly stuck, or are you just resisting the winds of change? Join me and my guest on this soul-stirring exploration of personal growth and transformation.

KEY POINTS 
- Seeking validation from others can be counterproductive for you 
- Recognizing the ever-presence of God and understanding your own journey
- Revisiting your past experiences and traumas is also a way for healing
- Always appreciate the present moments with your children
- You can't be everything to someone
- Negative emotions from childhood can deeply impact your life
- Ugly triggers are invitations for change and transformation

QUOTABLES 
"When the people don't realize what I didn't realize is healed is not healed with an -ED. If you looking for an outcome on your journey, you've done it all wrong. It's simply about surrender. Over and over and over again." - Jessica Hurley

"This is what I heard God say, clear as day, "Don't you go looking for another single stranger to help until you use these resources to help your son." - Jessica Hurley

"One of the things that is so YUMMY is when you figure out the thing that you've been fearing forever is blessing you." -Dr. Nicole Labeach

"Part of my work is to realize that even though I did the best I could. It may have not been enough and there's still work that has to be done." - Crystal Khalil

GUEST INFORMATION
Tune in to the YUMMY Podcast with Crystal Khalil &amp; Dr. Nicole LaBeach. 
Follow Crystal Khalil and Dr. Nicole LaBeach for more YUMMY! 

Crystal Khalil
IG | @crystalkhalil

Dr. Nicole LaBeach
IG | @askdrnicole

Want to work One-on-One with Crystal &amp; Dr. Nicole? Click on this link to schedule your complimentary consulting call today!

Unleash Your Ultimate Potential with the YUMMY Membership - It’s time to Empower Your Career, Elevate Your Relationships, and Thrive Holistically! Click here to sign up for the YUMMY Membership.

Love what you’re hearing? Follow Jessica Hurley and share the love!
IG | @jessicahurley__ 


Rich In Real Life is produced by EPYC Media Network </itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode, I had the opportunity to share an intimate conversation with Crystal Khalil &amp; Dr. Nicole LaBeach on the <a href="https://podcasts.apple.com/us/podcast/yummy-podcast/id1709678796">YUMMY Podcast</a> - and let me tell you, we peel back layers upon layers of our personal stories, delving deep into themes of childhood, trauma, and the beautiful journey of self-growth.</p><p>Join me as I share my own path of self-discovery and healing with Crystal &amp; Dr. Nicole. This conversation isn't just surface-level chit-chat; we'll go straight to the heart of what it means to be human. You'll see the power of feeling your emotions and embracing your true self shining through as we navigate this emotional terrain together.</p><p>We'll also explore how the lessons I've learned in one area of life can be beautifully transferred to another, emphasizing the need for evolution and adaptation as circumstances change. This episode challenges the notion of being "stuck" and encourages you to take action and evolve. Are you truly stuck, or are you just resisting the winds of change? Join me and my guest on this soul-stirring exploration of personal growth and transformation.</p><p><br></p><p><strong>KEY POINTS </strong></p><p>- Seeking validation from others can be counterproductive for you </p><p>- Recognizing the ever-presence of God and understanding your own journey</p><p>- Revisiting your past experiences and traumas is also a way for healing</p><p>- Always appreciate the present moments with your children</p><p>- You can't be everything to someone</p><p>- Negative emotions from childhood can deeply impact your life</p><p>- Ugly triggers are invitations for change and transformation</p><p><br></p><p><strong>QUOTABLES </strong></p><p><em>"When the people don't realize what I didn't realize is healed is not healed with an -ED. If you looking for an outcome on your journey, you've done it all wrong. It's simply about surrender. Over and over and over again." - Jessica Hurley</em></p><p><br></p><p><em>"This is what I heard God say, clear as day, "Don't you go looking for another single stranger to help until you use these resources to help your son." - Jessica Hurley</em></p><p><br></p><p><em>"One of the things that is so YUMMY is when you figure out the thing that you've been fearing forever is blessing you." -Dr. Nicole Labeach</em></p><p><br></p><p><em>"Part of my work is to realize that even though I did the best I could. It may have not been enough and there's still work that has to be done." - Crystal Khalil</em></p><p><br></p><p><strong>GUEST INFORMATION</strong></p><p><a href="https://podcasts.apple.com/us/podcast/yummy-podcast/id1709678796"><strong>Tune in to the YUMMY Podcast</strong></a><strong> </strong>with Crystal Khalil &amp; Dr. Nicole LaBeach. </p><p><a href="https://www.crystalanddrnicole.com/"><strong>Follow Crystal Khalil and Dr. Nicole LaBeach</strong></a><strong> for more YUMMY! </strong></p><p><br></p><p><strong>Crystal Khalil</strong></p><p>IG | <a href="https://www.instagram.com/crystalkhalil/">@crystalkhalil</a></p><p><br></p><p><strong>Dr. Nicole LaBeach</strong></p><p>IG | <a href="https://www.instagram.com/askdrnicole/">@askdrnicole</a></p><p><br></p><p>Want to work One-on-One with Crystal &amp; Dr. Nicole? <a href="https://calendly.com/crystal-and-dr-nicole/one-on-one-with-crystal-and-dr-nicole?month=2023-10">Click on this link</a> to schedule your complimentary consulting call today!</p><p><br></p><p>Unleash Your Ultimate Potential with the YUMMY Membership - It’s time to Empower Your Career, Elevate Your Relationships, and Thrive Holistically! <a href="https://members.sisterdiamonds.com/YUMMY?r_done=1">Click here to sign up</a> for the YUMMY Membership.</p><p><br></p><p><strong>Love what you’re hearing? Follow Jessica Hurley and share the love!</strong></p><p><a href="http://instagram.com/jessicahurley__/">IG | @jessicahurley__</a> </p><p><br></p><p><br></p><p>Rich In Real Life is produced by <a href="https://www.epyc.co/">EPYC Media Network</a> </p>]]>
      </content:encoded>
      <itunes:duration>3072</itunes:duration>
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    </item>
    <item>
      <title>Best of RIRL: Money &amp; Entrepreneurship</title>
      <description>Tune in for the very best of Jessica’s insights and her guests’ expert tips on Money &amp; Entrepreneurship from the Rich in Real Life podcast!

EPISODES:

- EP255: When Your Idols Become Your Network. Things I Learned From Working With The BEST
- EP261: From Crying on the Floor to Building An Empire: A Candid Conversation on Business &amp; Life with Megan Galane 
- EP266: More Than Just a 7-Figure Dream: Authentic Entrepreneurship with Keila Hill-Trawick
- EP263: From Hustle to Harmony: The Reinvention of Success and Self with Sherrell Dorsey
- EP256: What They Don’t Say About Successful Leadership &amp; Building A 7-Figure Business with Dr. Erica Jordan-Thomas
- EP264: A Founder's Guide to Scaling and Exiting Your Business the Right Way with Gamal Codner

Love what you’re hearing? Follow Jessica Hurley and share the love!
IG | @jessicahurley__ 


Rich In Real Life is produced by EPYC Media Network </description>
      <pubDate>Tue, 31 Oct 2023 04:00:00 -0000</pubDate>
      <itunes:title>Best of RIRL: Money &amp; Entrepreneurship</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Tune in for the very best of Jessica’s insights and her guests’ expert tips on Money &amp; Entrepreneurship from the Rich in Real Life podcast!

EPISODES:

- EP255: When Your Idols Become Your Network. Things I Learned From Working With The BEST
- EP261: From Crying on the Floor to Building An Empire: A Candid Conversation on Business &amp; Life with Megan Galane 
- EP266: More Than Just a 7-Figure Dream: Authentic Entrepreneurship with Keila Hill-Trawick
- EP263: From Hustle to Harmony: The Reinvention of Success and Self with Sherrell Dorsey
- EP256: What They Don’t Say About Successful Leadership &amp; Building A 7-Figure Business with Dr. Erica Jordan-Thomas
- EP264: A Founder's Guide to Scaling and Exiting Your Business the Right Way with Gamal Codner

Love what you’re hearing? Follow Jessica Hurley and share the love!
IG | @jessicahurley__ 


Rich In Real Life is produced by EPYC Media Network </itunes:summary>
      <content:encoded>
        <![CDATA[<p>Tune in for the very best of Jessica’s insights and her guests’ expert tips on Money &amp; Entrepreneurship from the Rich in Real Life podcast!</p><p><br></p><p><strong>EPISODES:</strong></p><p><br></p><p>- EP255: When Your Idols Become Your Network. Things I Learned From Working With The BEST</p><p>- EP261: From Crying on the Floor to Building An Empire: A Candid Conversation on Business &amp; Life with Megan Galane </p><p>- EP266: More Than Just a 7-Figure Dream: Authentic Entrepreneurship with Keila Hill-Trawick</p><p>- EP263: From Hustle to Harmony: The Reinvention of Success and Self with Sherrell Dorsey</p><p>- EP256: What They Don’t Say About Successful Leadership &amp; Building A 7-Figure Business with Dr. Erica Jordan-Thomas</p><p>- EP264: A Founder's Guide to Scaling and Exiting Your Business the Right Way with Gamal Codner</p><p><br></p><p><strong>Love what you’re hearing? Follow Jessica Hurley and share the love!</strong></p><p><a href="http://instagram.com/jessicahurley__/">IG | @jessicahurley__</a> </p><p><br></p><p><br></p><p>Rich In Real Life is produced by <a href="https://www.epyc.co/">EPYC Media Network</a> </p>]]>
      </content:encoded>
      <itunes:duration>1331</itunes:duration>
      <guid isPermaLink="false"><![CDATA[43b79e0a-775e-11ee-875a-33498c58f381]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV2349933076.mp3?updated=1698752072" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>266: More Than Just a 7-Figure Dream: Authentic Entrepreneurship with Keila Hill-Trawick</title>
      <description>Today we've got an incredible guest on the show - Keila Hill-Trawick, founder of Little Fish Accounting, host of the Fish Food Podcast, accomplished speaker, and soon-to-be author - and I am thrilled to be sharing this conversation because Keila and I are taking you behind the scenes of entrepreneurship, peeling back the curtain to reveal the nitty-gritty, not-so-glamorous side of running a business.
We will dive deep into the foundations of authentic entrepreneurship and break down the myth that success in business is all about hitting that coveted 7-figure revenue mark. It's not just about the numbers; it's about staying true to your authentic self, building a network that genuinely supports you, and knowing your financial numbers inside and out. Keila also highlights the importance of staying true to yourself in business and building networks that allow you to be unapologetically you. 
We will also talk about the importance of financial awareness in your business journey, because knowing your numbers is vital for making informed decisions, such as when to take breaks, pivot, or invest in your business. However, the ultimate message we hope to impart is to build a business you love, where your authenticity shines and you are supported by a circle that genuinely wants the best for you.
So, stay tuned as we explore how you can create a business that aligns with your passion, joy, and authenticity, where your journey is defined by your own terms, not society's expectations.

KEY POINTS 
- The unglamorous side of entrepreneurship and moving beyond the 7-figure revenue myth
- You can grow your business without getting bigger 
- Why understanding your financial numbers is crucial; it's not just about making money but knowing where it's going
- The importance of a genuine, intentional circle of friends who offer support, guidance, and a safe space
- Hitting the 7-figure revenue mark doesn't guarantee happiness or success, so focus on what genuinely matters to you
- Keila shares personal experiences, such as taking a 30-day break and reevaluating her business
- The importance of aligning your business with your passion, creating a joyful and fulfilling journey
- It's not about societal expectations; it's about your own terms and authenticity

QUOTABLES 
“If you made more money than you ever did this year but you felt miserable, why do you want to do that again?” - Keila Hill-Trawick
“I don't want more clients. I want better clients for what I want to do.” - Keila Hill-Trawick
“We tend to think of ourselves as beginners for longer than we're actually beginners.” - Keila Hill-Trawick

RESOURCES
Keila Hill-Trawick
IG | littlefishaccounting
LinkedIn | littlefishaccounting 
Tune in to the Fish Food Podcast with Keila Hill-Trawick!


Love what you’re hearing? Follow Jessica Hurley and share the love!
IG | @jessicahurley__ 


Rich In Real Life is produced by EPYC Media Network </description>
      <pubDate>Tue, 24 Oct 2023 04:00:00 -0000</pubDate>
      <itunes:title>266: More Than Just a 7-Figure Dream: Authentic Entrepreneurship with Keila Hill-Trawick</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Today we've got an incredible guest on the show - Keila Hill-Trawick, founder of Little Fish Accounting, host of the Fish Food Podcast, accomplished speaker, and soon-to-be author - and I am thrilled to be sharing this conversation because Keila and I are taking you behind the scenes of entrepreneurship, peeling back the curtain to reveal the nitty-gritty, not-so-glamorous side of running a business.
We will dive deep into the foundations of authentic entrepreneurship and break down the myth that success in business is all about hitting that coveted 7-figure revenue mark. It's not just about the numbers; it's about staying true to your authentic self, building a network that genuinely supports you, and knowing your financial numbers inside and out. Keila also highlights the importance of staying true to yourself in business and building networks that allow you to be unapologetically you. 
We will also talk about the importance of financial awareness in your business journey, because knowing your numbers is vital for making informed decisions, such as when to take breaks, pivot, or invest in your business. However, the ultimate message we hope to impart is to build a business you love, where your authenticity shines and you are supported by a circle that genuinely wants the best for you.
So, stay tuned as we explore how you can create a business that aligns with your passion, joy, and authenticity, where your journey is defined by your own terms, not society's expectations.

KEY POINTS 
- The unglamorous side of entrepreneurship and moving beyond the 7-figure revenue myth
- You can grow your business without getting bigger 
- Why understanding your financial numbers is crucial; it's not just about making money but knowing where it's going
- The importance of a genuine, intentional circle of friends who offer support, guidance, and a safe space
- Hitting the 7-figure revenue mark doesn't guarantee happiness or success, so focus on what genuinely matters to you
- Keila shares personal experiences, such as taking a 30-day break and reevaluating her business
- The importance of aligning your business with your passion, creating a joyful and fulfilling journey
- It's not about societal expectations; it's about your own terms and authenticity

QUOTABLES 
“If you made more money than you ever did this year but you felt miserable, why do you want to do that again?” - Keila Hill-Trawick
“I don't want more clients. I want better clients for what I want to do.” - Keila Hill-Trawick
“We tend to think of ourselves as beginners for longer than we're actually beginners.” - Keila Hill-Trawick

RESOURCES
Keila Hill-Trawick
IG | littlefishaccounting
LinkedIn | littlefishaccounting 
Tune in to the Fish Food Podcast with Keila Hill-Trawick!


Love what you’re hearing? Follow Jessica Hurley and share the love!
IG | @jessicahurley__ 


Rich In Real Life is produced by EPYC Media Network </itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we've got an incredible guest on the show - Keila Hill-Trawick, founder of <a href="https://www.littlefishaccounting.com/">Little Fish Accounting</a>, host of the <a href="https://podcasts.apple.com/us/podcast/fish-food/id1463428656">Fish Food Podcast,</a> accomplished speaker, and soon-to-be author - and I am thrilled to be sharing this conversation because Keila and I are taking you behind the scenes of entrepreneurship, peeling back the curtain to reveal the nitty-gritty, not-so-glamorous side of running a business.</p><p>We will dive deep into the foundations of authentic entrepreneurship and break down the myth that success in business is all about hitting that coveted 7-figure revenue mark. It's not just about the numbers; it's about staying true to your authentic self, building a network that genuinely supports you, and knowing your financial numbers inside and out. Keila also highlights the importance of staying true to yourself in business and building networks that allow you to be unapologetically you. </p><p>We will also talk about the importance of financial awareness in your business journey, because knowing your numbers is vital for making informed decisions, such as when to take breaks, pivot, or invest in your business. However, the ultimate message we hope to impart is to build a business you love, where your authenticity shines and you are supported by a circle that genuinely wants the best for you.</p><p>So, stay tuned as we explore how you can create a business that aligns with your passion, joy, and authenticity, where your journey is defined by your own terms, not society's expectations.</p><p><br></p><p><strong>KEY POINTS </strong></p><p>- The unglamorous side of entrepreneurship and moving beyond the 7-figure revenue myth</p><p>- You can grow your business without getting bigger </p><p>- Why understanding your financial numbers is crucial; it's not just about making money but knowing where it's going</p><p>- The importance of a genuine, intentional circle of friends who offer support, guidance, and a safe space</p><p>- Hitting the 7-figure revenue mark doesn't guarantee happiness or success, so focus on what genuinely matters to you</p><p>- Keila shares personal experiences, such as taking a 30-day break and reevaluating her business</p><p>- The importance of aligning your business with your passion, creating a joyful and fulfilling journey</p><p>- It's not about societal expectations; it's about your own terms and authenticity</p><p><br></p><p><strong>QUOTABLES </strong></p><p><em>“If you made more money than you ever did this year but you felt miserable, why do you want to do that again?” - Keila Hill-Trawick</em></p><p><em>“I don't want more clients. I want better clients for what I want to do.” - Keila Hill-Trawick</em></p><p><em>“We tend to think of ourselves as beginners for longer than we're actually beginners.” - Keila Hill-Trawick</em></p><p><br></p><p><strong>RESOURCES</strong></p><p><a href="https://www.littlefishaccounting.com/"><strong>Keila Hill-Trawick</strong></a></p><p>IG | <a href="https://www.instagram.com/littlefishaccounting/">littlefishaccounting</a></p><p>LinkedIn | <a href="https://www.linkedin.com/company/littlefishaccounting/">littlefishaccounting</a> </p><p><a href="https://podcasts.apple.com/us/podcast/fish-food/id1463428656">Tune in to the Fish Food Podcast</a> with Keila Hill-Trawick!</p><p><br></p><p><br></p><p><strong>Love what you’re hearing? Follow Jessica Hurley and share the love!</strong></p><p><a href="http://instagram.com/jessicahurley__/">IG | @jessicahurley__</a> </p><p><br></p><p><br></p><p>Rich In Real Life is produced by <a href="https://www.epyc.co/">EPYC Media Network</a> </p>]]>
      </content:encoded>
      <itunes:duration>3797</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e3352bba-715e-11ee-bf7f-6bea1b6710aa]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV4633391111.mp3?updated=1721008051" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>265: DEI in Real Life: A Practical Guide on Allyship &amp; Advocacy with Amber Cabral</title>
      <description>If you’ve followed me for a while, you already know that throughout my podcasting journey, I've always strived to articulate complex emotions and concepts that we often find hard to express. That is why I am thrilled to have Inclusion Strategist, Author, Coach, and Podcaster Amber Cabral who is nothing short of a master at this craft when it comes to the DEI space. Amber brilliantly puts words to culture, equity, and privilege, addressing topics we often shy away from. Her insights have personally transformed my perspective, and I know they'll do the same for you and reshape how you navigate the world.

Today, we dive deep into conversations that will challenge your thinking and provide you with a newfound understanding of Diversity, Equity, and Inclusion. Amber Cabral will equip you with the knowledge and mindset needed to foster a rich and real life for yourself and those around you, so believe me when I say this is a conversation you won't want to miss!


KEY POINTS 

- Breaking down the meaning of Diversity, Equity, and Inclusion
- How DEI influences entrepreneurship, team diversity, and innovation
- How to create inclusive environments and connect with others authentically with your audience
- DEI isn't a one-time effort; it's an ongoing commitment
- Ways to achieve both allyship and advocacy
- Bridging the gap between theory and actionable implementation
- Building rich, real lives means prioritizing DEI in personal and professional relationships
- True impact requires enduring skepticism and surviving the labor of change


QUOTABLES 

“Power is important to me. Particularly because I think there are a lot of people who have it that are not using it in ways to make the kinds of impact that I think power really can.” - Amber Cabral

“I know I'm not doing a good job if I haven't apologized at least once a week.” - Amber Cabral

“Inclusion isn't everyone all the time.” - Amber Cabral

“This is not about the workplace. This is about how you show up in the world.” - Jessica Hurley


Amber Cabral 
IG | @bamcabral
LinkedIn | @ambercabral
Facebook | @amber.cabral
Twitter | @BamCabral 

Tune in to the Guilty Privilege Podcast with Amber Cabral

Grab a copy of Amber’s books at Amazon! 
Allies and Advocates: Creating an Inclusive and Equitable Culture
Say More About That: ...And Other Ways to Speak Up, Push Back, and Advocate for Yourself and Others - 


Love what you’re hearing? Follow Jessica Hurley and share the love!
IG | @jessicahurley__ 


Rich In Real Life is produced by EPYC Media Network </description>
      <pubDate>Tue, 17 Oct 2023 04:00:00 -0000</pubDate>
      <itunes:title>265: DEI in Real Life: A Practical Guide on Allyship &amp; Advocacy with Amber Cabral</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>265</itunes:episode>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>If you’ve followed me for a while, you already know that throughout my podcasting journey, I've always strived to articulate complex emotions and concepts that we often find hard to express. That is why I am thrilled to have Inclusion Strategist, Author, Coach, and Podcaster Amber Cabral who is nothing short of a master at this craft when it comes to the DEI space. Amber brilliantly puts words to culture, equity, and privilege, addressing topics we often shy away from. Her insights have personally transformed my perspective, and I know they'll do the same for you and reshape how you navigate the world.

Today, we dive deep into conversations that will challenge your thinking and provide you with a newfound understanding of Diversity, Equity, and Inclusion. Amber Cabral will equip you with the knowledge and mindset needed to foster a rich and real life for yourself and those around you, so believe me when I say this is a conversation you won't want to miss!


KEY POINTS 

- Breaking down the meaning of Diversity, Equity, and Inclusion
- How DEI influences entrepreneurship, team diversity, and innovation
- How to create inclusive environments and connect with others authentically with your audience
- DEI isn't a one-time effort; it's an ongoing commitment
- Ways to achieve both allyship and advocacy
- Bridging the gap between theory and actionable implementation
- Building rich, real lives means prioritizing DEI in personal and professional relationships
- True impact requires enduring skepticism and surviving the labor of change


QUOTABLES 

“Power is important to me. Particularly because I think there are a lot of people who have it that are not using it in ways to make the kinds of impact that I think power really can.” - Amber Cabral

“I know I'm not doing a good job if I haven't apologized at least once a week.” - Amber Cabral

“Inclusion isn't everyone all the time.” - Amber Cabral

“This is not about the workplace. This is about how you show up in the world.” - Jessica Hurley


Amber Cabral 
IG | @bamcabral
LinkedIn | @ambercabral
Facebook | @amber.cabral
Twitter | @BamCabral 

Tune in to the Guilty Privilege Podcast with Amber Cabral

Grab a copy of Amber’s books at Amazon! 
Allies and Advocates: Creating an Inclusive and Equitable Culture
Say More About That: ...And Other Ways to Speak Up, Push Back, and Advocate for Yourself and Others - 


Love what you’re hearing? Follow Jessica Hurley and share the love!
IG | @jessicahurley__ 


Rich In Real Life is produced by EPYC Media Network </itunes:summary>
      <content:encoded>
        <![CDATA[<p>If you’ve followed me for a while, you already know that throughout my podcasting journey, I've always strived to articulate complex emotions and concepts that we often find hard to express. That is why I am thrilled to have Inclusion Strategist, Author, Coach, and Podcaster Amber Cabral who is nothing short of a master at this craft when it comes to the DEI space. Amber brilliantly puts words to culture, equity, and privilege, addressing topics we often shy away from. Her insights have personally transformed my perspective, and I know they'll do the same for you and reshape how you navigate the world.</p><p><br></p><p>Today, we dive deep into conversations that will challenge your thinking and provide you with a newfound understanding of Diversity, Equity, and Inclusion. Amber Cabral will equip you with the knowledge and mindset needed to foster a rich and real life for yourself and those around you, so believe me when I say this is a conversation you won't want to miss!</p><p><br></p><p><br></p><p><strong>KEY POINTS </strong></p><p><br></p><p>- Breaking down the meaning of Diversity, Equity, and Inclusion</p><p>- How DEI influences entrepreneurship, team diversity, and innovation</p><p>- How to create inclusive environments and connect with others authentically with your audience</p><p>- DEI isn't a one-time effort; it's an ongoing commitment</p><p>- Ways to achieve both allyship and advocacy</p><p>- Bridging the gap between theory and actionable implementation</p><p>- Building rich, real lives means prioritizing DEI in personal and professional relationships</p><p>- True impact requires enduring skepticism and surviving the labor of change</p><p><br></p><p><br></p><p><strong>QUOTABLES </strong></p><p><br></p><p><em>“Power is important to me. Particularly because I think there are a lot of people who have it that are not using it in ways to make the kinds of impact that I think power really can.” - Amber Cabral</em></p><p><br></p><p><em>“I know I'm not doing a good job if I haven't apologized at least once a week.” - Amber Cabral</em></p><p><br></p><p><em>“Inclusion isn't everyone all the time.” - Amber Cabral</em></p><p><br></p><p><em>“This is not about the workplace. This is about how you show up in the world.” - Jessica Hurley</em></p><p><br></p><p><br></p><p><a href="https://www.ambercabral.com/"><strong>Amber Cabral </strong></a></p><p>IG | <a href="https://www.instagram.com/bamcabral/">@bamcabral</a></p><p>LinkedIn | <a href="https://www.linkedin.com/in/ambercabral/">@ambercabral</a></p><p>Facebook | <a href="https://www.facebook.com/amber.cabral/">@amber.cabral</a></p><p>Twitter | <a href="https://twitter.com/BamCabral">@BamCabral </a></p><p><br></p><p>Tune in to the<a href="https://podcasts.apple.com/us/podcast/guilty-privilege/id1696548133"> Guilty Privilege Podcast with Amber Cabral</a></p><p><br></p><p>Grab a copy of Amber’s books at Amazon! </p><p><a href="https://www.amazon.com/dp/1119772931?ref_=cm_sw_r_cp_ud_dp_MJ76V1FW739SNBEY6DCG"><em>Allies and Advocates: Creating an Inclusive and Equitable Culture</em></a></p><p><a href="https://www.amazon.com/Say-More-About-That-Advocate-ebook/dp/B0B7P3GRHL?ref_=ast_author_dp"><em>Say More About That: ...And Other Ways to Speak Up, Push Back, and Advocate for Yourself and Others </em>- </a></p><p><br></p><p><br></p><p><strong>Love what you’re hearing? Follow Jessica Hurley and share the love!</strong></p><p><a href="http://instagram.com/jessicahurley__/">IG | @jessicahurley__</a> </p><p><br></p><p><br></p><p>Rich In Real Life is produced by <a href="https://www.epyc.co/">EPYC Media Network</a> </p>]]>
      </content:encoded>
      <itunes:duration>4102</itunes:duration>
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    <item>
      <title>264: A Founder's Guide to Scaling and Exiting Your Business the Right Way with Gamal Codner | E-Commerce Business Coach</title>
      <description>Welcome back guys - I cannot be more thrilled for this episode because I'm finally getting answers to the burning questions about my business that have been plaguing my mind. I've often found myself in that middle ground, unsure of who to consult with when it comes to scaling my business and enhancing profit margins without feeling like I'm constantly counting pennies… Sound familiar? 

So today, we have a real treat because we’re diving into the world of scaling and business strategy with Gamal Codnor, creator of the Scaling Blueprint and the Exit Blueprint. These programs offer invaluable insights for founders across various domains, from e-commerce to service-based businesses. They provide the roadmap to not only scale effectively but also reposition and exit your business strategically. So buckle up, folks, you're in for an enlightening conversation with Gamal Codnor, where we explore the secrets to growing your business sustainably while preserving your sanity.


KEY POINTS 

- The importance of scaling a business efficiently and profitably
- Common pitfalls founders face when trying to grow their business
- Making your customer the hero in your business story
- Embracing simplicity in your business model for scalable success
- The role of authentic storytelling in building a strong brand
- Recognizing when it's time to pivot, reposition, or even exit your business
- How to prioritize tasks as a founder and delegate effectively for growth
- Real-world examples of businesses that have successfully scaled and exited
- The importance of finding the balance between business growth and personal fulfillment
- Embracing failures, bankruptcy, and restarts as valuable learning experiences on your entrepreneurial journey


QUOTABLES 

"Simplicity scales, complexity doesn't." - Gamal Codner

“We're so full of fear of failure or fear of what other people think that we don't oftentimes think about that, but real business people go through bankruptcy and restructuring all the freaking time.” - Gamal Codner

“If you could only do one thing in your business to grow, what would that one thing be?” - Gamal Codner

Gamal Codner 
IG | @_gamalcodner_

Love what you’re hearing? Follow Jessica Hurley and share the love!
IG | @jessicahurley__ 


Rich In Real Life is produced by EPYC Media Network</description>
      <pubDate>Tue, 10 Oct 2023 04:00:00 -0000</pubDate>
      <itunes:title>264: A Founder's Guide to Scaling and Exiting Your Business the Right Way with Gamal Codner | E-Commerce Business Coach</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>264</itunes:episode>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Welcome back guys - I cannot be more thrilled for this episode because I'm finally getting answers to the burning questions about my business that have been plaguing my mind. I've often found myself in that middle ground, unsure of who to consult with when it comes to scaling my business and enhancing profit margins without feeling like I'm constantly counting pennies… Sound familiar? 

So today, we have a real treat because we’re diving into the world of scaling and business strategy with Gamal Codnor, creator of the Scaling Blueprint and the Exit Blueprint. These programs offer invaluable insights for founders across various domains, from e-commerce to service-based businesses. They provide the roadmap to not only scale effectively but also reposition and exit your business strategically. So buckle up, folks, you're in for an enlightening conversation with Gamal Codnor, where we explore the secrets to growing your business sustainably while preserving your sanity.


KEY POINTS 

- The importance of scaling a business efficiently and profitably
- Common pitfalls founders face when trying to grow their business
- Making your customer the hero in your business story
- Embracing simplicity in your business model for scalable success
- The role of authentic storytelling in building a strong brand
- Recognizing when it's time to pivot, reposition, or even exit your business
- How to prioritize tasks as a founder and delegate effectively for growth
- Real-world examples of businesses that have successfully scaled and exited
- The importance of finding the balance between business growth and personal fulfillment
- Embracing failures, bankruptcy, and restarts as valuable learning experiences on your entrepreneurial journey


QUOTABLES 

"Simplicity scales, complexity doesn't." - Gamal Codner

“We're so full of fear of failure or fear of what other people think that we don't oftentimes think about that, but real business people go through bankruptcy and restructuring all the freaking time.” - Gamal Codner

“If you could only do one thing in your business to grow, what would that one thing be?” - Gamal Codner

Gamal Codner 
IG | @_gamalcodner_

Love what you’re hearing? Follow Jessica Hurley and share the love!
IG | @jessicahurley__ 


Rich In Real Life is produced by EPYC Media Network</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Welcome back guys - I cannot be more thrilled for this episode because I'm finally getting answers to the burning questions about my business that have been plaguing my mind. I've often found myself in that middle ground, unsure of who to consult with when it comes to scaling my business and enhancing profit margins without feeling like I'm constantly counting pennies… Sound familiar? </p><p><br></p><p>So today, we have a real treat because we’re diving into the world of scaling and business strategy with Gamal Codnor, creator of the <a href="https://codner.co/">Scaling Blueprint and the Exit Blueprint.</a> These programs offer invaluable insights for founders across various domains, from e-commerce to service-based businesses. They provide the roadmap to not only scale effectively but also reposition and exit your business strategically. So buckle up, folks, you're in for an enlightening conversation with Gamal Codnor, where we explore the secrets to growing your business sustainably while preserving your sanity.</p><p><br></p><p><br></p><p><strong>KEY POINTS </strong></p><p><br></p><p>- The importance of scaling a business efficiently and profitably</p><p>- Common pitfalls founders face when trying to grow their business</p><p>- Making your customer the hero in your business story</p><p>- Embracing simplicity in your business model for scalable success</p><p>- The role of authentic storytelling in building a strong brand</p><p>- Recognizing when it's time to pivot, reposition, or even exit your business</p><p>- How to prioritize tasks as a founder and delegate effectively for growth</p><p>- Real-world examples of businesses that have successfully scaled and exited</p><p>- The importance of finding the balance between business growth and personal fulfillment</p><p>- Embracing failures, bankruptcy, and restarts as valuable learning experiences on your entrepreneurial journey</p><p><br></p><p><br></p><p><strong>QUOTABLES </strong></p><p><br></p><p><em>"Simplicity scales, complexity doesn't." - Gamal Codner</em></p><p><br></p><p><em>“We're so full of fear of failure or fear of what other people think that we don't oftentimes think about that, but real business people go through bankruptcy and restructuring all the freaking time.” - Gamal Codner</em></p><p><br></p><p><em>“If you could only do one thing in your business to grow, what would that one thing be?” - Gamal Codner</em></p><p><br></p><p><a href="https://codner.co/">Gamal Codner</a> </p><p>IG | <a href="https://www.instagram.com/_gamalcodner_/">@_gamalcodner_</a></p><p><br></p><p><strong>Love what you’re hearing? Follow Jessica Hurley and share the love!</strong></p><p><a href="http://instagram.com/jessicahurley__/">IG | @jessicahurley__</a> </p><p><br></p><p><br></p><p>Rich In Real Life is produced by <a href="https://www.epyc.co/">EPYC Media Network</a></p>]]>
      </content:encoded>
      <itunes:duration>3465</itunes:duration>
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      <title>263: From Hustle to Harmony: The Reinvention of Success and Self with Sherrell Dorsey</title>
      <description>I'm absolutely thrilled to introduce you to an amazing guest in today’s episode - Sherrell Dorsey, tech innovation journalist and the incredible founder of The Plug. Here’s the thing, she's not just your run-of-the-mill founder and author; she's a true powerhouse. She's a data and storytelling expert and hosts the Road to Reinvention podcast. But let me tell you, the reason Sherrell's here today isn't just because of her impressive list of accomplishments – it's because she's an incredible human being. You can Google her to find all the gold stars, but what truly sets her apart is her inspiring journey of impact and reinvention. Today, we're going to dive deep into the concept of purposeful impact and how to embrace change along the way – something I believe is incredibly important for all of you tuning in.

Tune in to hear how Sherell is gracefully navigating her path of reinvention, and discover some valuable lessons about living intentionally, practicing self-care, and building authentic connections in our ever-changing world. Sherell gets real about her recent decision to step down from her own company and dive headfirst into the thrilling journey of self-discovery. She shares how she's redefining success in her life, focusing on deeper connections and acts of kindness. Sherell's story is a big reminder that success isn't just about the fancy titles; it's also about the love we give and receive. So, grab a comfy seat and join us for this heartwarming conversation.


KEY POINTS 

- Sherell's recent decision to step down from her role at The Plug
- The personal journey and self-discovery she's embarking upon
- Redefining success beyond traditional notions
- The importance of deeper connections and acts of kindness 
- Insights into living intentionally and practicing self-care
- Building authentic connections in an ever-changing world
- Lessons on growth, evolution, and finding one's purpose


QUOTABLES 

“I realized I don’t want to be a costume of myself.” - Sherrell Dorsey 

“It doesn't have to be that you have to make this massive pivot or do this entire 360 or ditch everything you've built. Sometimes it's just about, with what I have, how can I be more intentional?” - Jessica Hurley 

“Reinvention is important. We do not have to stay in the same space. But grace is still required for that process. So I hope you give yourself some grace.” - Sherrell Dorsey


Sherrell Dorsey 
Instagram | @sherrell_dorsey
LinkedIn | @sherrelldorsey



Love what you’re hearing? Follow Jessica Hurley and share the love!
IG | @jessicahurley__ 


Rich In Real Life is produced by EPYC Media Network</description>
      <pubDate>Tue, 03 Oct 2023 04:00:00 -0000</pubDate>
      <itunes:title>263: From Hustle to Harmony: The Reinvention of Success and Self with Sherrell Dorsey</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>263</itunes:episode>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>I'm absolutely thrilled to introduce you to an amazing guest in today’s episode - Sherrell Dorsey, tech innovation journalist and the incredible founder of The Plug. Here’s the thing, she's not just your run-of-the-mill founder and author; she's a true powerhouse. She's a data and storytelling expert and hosts the Road to Reinvention podcast. But let me tell you, the reason Sherrell's here today isn't just because of her impressive list of accomplishments – it's because she's an incredible human being. You can Google her to find all the gold stars, but what truly sets her apart is her inspiring journey of impact and reinvention. Today, we're going to dive deep into the concept of purposeful impact and how to embrace change along the way – something I believe is incredibly important for all of you tuning in.

Tune in to hear how Sherell is gracefully navigating her path of reinvention, and discover some valuable lessons about living intentionally, practicing self-care, and building authentic connections in our ever-changing world. Sherell gets real about her recent decision to step down from her own company and dive headfirst into the thrilling journey of self-discovery. She shares how she's redefining success in her life, focusing on deeper connections and acts of kindness. Sherell's story is a big reminder that success isn't just about the fancy titles; it's also about the love we give and receive. So, grab a comfy seat and join us for this heartwarming conversation.


KEY POINTS 

- Sherell's recent decision to step down from her role at The Plug
- The personal journey and self-discovery she's embarking upon
- Redefining success beyond traditional notions
- The importance of deeper connections and acts of kindness 
- Insights into living intentionally and practicing self-care
- Building authentic connections in an ever-changing world
- Lessons on growth, evolution, and finding one's purpose


QUOTABLES 

“I realized I don’t want to be a costume of myself.” - Sherrell Dorsey 

“It doesn't have to be that you have to make this massive pivot or do this entire 360 or ditch everything you've built. Sometimes it's just about, with what I have, how can I be more intentional?” - Jessica Hurley 

“Reinvention is important. We do not have to stay in the same space. But grace is still required for that process. So I hope you give yourself some grace.” - Sherrell Dorsey


Sherrell Dorsey 
Instagram | @sherrell_dorsey
LinkedIn | @sherrelldorsey



Love what you’re hearing? Follow Jessica Hurley and share the love!
IG | @jessicahurley__ 


Rich In Real Life is produced by EPYC Media Network</itunes:summary>
      <content:encoded>
        <![CDATA[<p>I'm absolutely thrilled to introduce you to an amazing guest in today’s episode - Sherrell Dorsey, tech innovation journalist and the incredible founder of <a href="https://tpinsights.com/">The Plug</a>. Here’s the thing, she's not just your run-of-the-mill founder and author; she's a true powerhouse. She's a data and storytelling expert and hosts the <a href="https://podcasts.apple.com/us/podcast/road-to-reinvention/id1639359215">Road to Reinvention</a> podcast. But let me tell you, the reason Sherrell's here today isn't just because of her impressive list of accomplishments – it's because she's an incredible human being. You can Google her to find all the gold stars, but what truly sets her apart is her inspiring journey of impact and reinvention. Today, we're going to dive deep into the concept of purposeful impact and how to embrace change along the way – something I believe is incredibly important for all of you tuning in.</p><p><br></p><p>Tune in to hear how Sherell is gracefully navigating her path of reinvention, and discover some valuable lessons about living intentionally, practicing self-care, and building authentic connections in our ever-changing world. Sherell gets real about her recent decision to step down from her own company and dive headfirst into the thrilling journey of self-discovery. She shares how she's redefining success in her life, focusing on deeper connections and acts of kindness. Sherell's story is a big reminder that success isn't just about the fancy titles; it's also about the love we give and receive. So, grab a comfy seat and join us for this heartwarming conversation.</p><p><br></p><p><br></p><p><strong>KEY POINTS </strong></p><p><br></p><p>- Sherell's recent decision to step down from her role at The Plug</p><p>- The personal journey and self-discovery she's embarking upon</p><p>- Redefining success beyond traditional notions</p><p>- The importance of deeper connections and acts of kindness </p><p>- Insights into living intentionally and practicing self-care</p><p>- Building authentic connections in an ever-changing world</p><p>- Lessons on growth, evolution, and finding one's purpose</p><p><br></p><p><br></p><p><strong>QUOTABLES </strong></p><p><br></p><p><em>“I realized I don’t want to be a costume of myself.” - Sherrell Dorsey </em></p><p><br></p><p><em>“It doesn't have to be that you have to make this massive pivot or do this entire 360 or ditch everything you've built. Sometimes it's just about, with what I have, how can I be more intentional?” - Jessica Hurley </em></p><p><br></p><p><em>“Reinvention is important. We do not have to stay in the same space. But grace is still required for that process. So I hope you give yourself some grace.” - Sherrell Dorsey</em></p><p><br></p><p><br></p><p><a href="https://www.sherrelldorsey.com/">Sherrell Dorsey </a></p><p>Instagram | <a href="https://www.instagram.com/sherrell_dorsey/?hl=en">@sherrell_dorsey</a></p><p>LinkedIn | <a href="https://www.linkedin.com/in/sherrelldorsey/">@sherrelldorsey</a></p><p><br></p><p><br></p><p><br></p><p><strong>Love what you’re hearing? Follow Jessica Hurley and share the love!</strong></p><p><a href="http://instagram.com/jessicahurley__/">IG | @jessicahurley__</a> </p><p><br></p><p><br></p><p>Rich In Real Life is produced by <a href="https://www.epyc.co/">EPYC Media Network</a> </p>]]>
      </content:encoded>
      <itunes:duration>4017</itunes:duration>
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      <title>262: Books That Changed My Life: Lessons in Love, Acceptance, &amp; Building a Business Around Your Purpose</title>
      <description>Welcome back to another episode of Rich in Real Life - Today, I’m gonna take you on a profound journey through the books that have been instrumental in my personal and professional growth. These books have been my companions on a transformative path of self-love, inner healing, and deep self-discovery, and in this episode, I’m going to share them all with you. 
This episode is going to be a deep exploration of how we can learn to embrace and love even the parts of ourselves we wish we could change, and how these books have provided the wisdom and insights to navigate this intricate journey I’ve been on so far. I’m going to share the books that have been my guides on this path as we dive into themes of self-acceptance, forgiveness, the power of love, and the art of manifestation. These books have been my beacons of light on this remarkable journey, and I hope they inspire and resonate with you as well.

KEY POINTS
- My decision to prioritize self-love, self-healing, and inner work in 2021
- Self-love is about embracing and acknowledging even the less-loved parts of ourselves
- How these books have served as valuable tools on my healing journey
- Books that have personally impacted me, their key themes, and lessons.
- Using books as potential guides on their own journeys of self-discovery and healing

QUOTABLES:
"Self-love for us really is the journey of learning to love the parts of ourselves that we don't love; that we wish we could actually get rid of.” - Jessica Hurley 
“The journey of healing is simply the concept of surrender.” - Jessica Hurley 
“Everything we do revolves around love.” - Jessica Hurley


Love what you’re hearing? Follow Jessica Hurley and share the love!
IG | @jessicahurley__ 
Rich In Real Life is produced by EPYC Media Network </description>
      <pubDate>Tue, 26 Sep 2023 04:00:00 -0000</pubDate>
      <itunes:title>262: Books That Changed My Life: Lessons in Love, Acceptance, &amp; Building a Business Around Your Purpose</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>262</itunes:episode>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Welcome back to another episode of Rich in Real Life - Today, I’m gonna take you on a profound journey through the books that have been instrumental in my personal and professional growth. These books have been my companions on a transformative path of self-love, inner healing, and deep self-discovery, and in this episode, I’m going to share them all with you. 
This episode is going to be a deep exploration of how we can learn to embrace and love even the parts of ourselves we wish we could change, and how these books have provided the wisdom and insights to navigate this intricate journey I’ve been on so far. I’m going to share the books that have been my guides on this path as we dive into themes of self-acceptance, forgiveness, the power of love, and the art of manifestation. These books have been my beacons of light on this remarkable journey, and I hope they inspire and resonate with you as well.

KEY POINTS
- My decision to prioritize self-love, self-healing, and inner work in 2021
- Self-love is about embracing and acknowledging even the less-loved parts of ourselves
- How these books have served as valuable tools on my healing journey
- Books that have personally impacted me, their key themes, and lessons.
- Using books as potential guides on their own journeys of self-discovery and healing

QUOTABLES:
"Self-love for us really is the journey of learning to love the parts of ourselves that we don't love; that we wish we could actually get rid of.” - Jessica Hurley 
“The journey of healing is simply the concept of surrender.” - Jessica Hurley 
“Everything we do revolves around love.” - Jessica Hurley


Love what you’re hearing? Follow Jessica Hurley and share the love!
IG | @jessicahurley__ 
Rich In Real Life is produced by EPYC Media Network </itunes:summary>
      <content:encoded>
        <![CDATA[<p>Welcome back to another episode of Rich in Real Life - Today, I’m gonna take you on a profound journey through the books that have been instrumental in my personal and professional growth. These books have been my companions on a transformative path of self-love, inner healing, and deep self-discovery, and in this episode, I’m going to share them all with you. </p><p>This episode is going to be a deep exploration of how we can learn to embrace and love even the parts of ourselves we wish we could change, and how these books have provided the wisdom and insights to navigate this intricate journey I’ve been on so far. I’m going to share the books that have been my guides on this path as we dive into themes of self-acceptance, forgiveness, the power of love, and the art of manifestation. These books have been my beacons of light on this remarkable journey, and I hope they inspire and resonate with you as well.</p><p><br></p><p><strong>KEY POINTS</strong></p><p>- My decision to prioritize self-love, self-healing, and inner work in 2021</p><p>- Self-love is about embracing and acknowledging even the less-loved parts of ourselves</p><p>- How these books have served as valuable tools on my healing journey</p><p>- Books that have personally impacted me, their key themes, and lessons.</p><p>- Using books as potential guides on their own journeys of self-discovery and healing</p><p><br></p><p><strong>QUOTABLES:</strong></p><p><em>"Self-love for us really is the journey of learning to love the parts of ourselves that we don't love; that we wish we could actually get rid of.” - Jessica Hurley </em></p><p><em>“The journey of healing is simply the concept of surrender.” - Jessica Hurley </em></p><p><em>“Everything we do revolves around love.” - Jessica Hurley</em></p><p><br></p><p><br></p><p><strong>Love what you’re hearing? Follow Jessica Hurley and share the love!</strong></p><p><a href="http://instagram.com/jessicahurley__/">IG | @jessicahurley__</a> </p><p>Rich In Real Life is produced by<a href="https://www.epyc.co/"> EPYC Media Network</a> </p>]]>
      </content:encoded>
      <itunes:duration>1765</itunes:duration>
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    <item>
      <title>261: From Crying on the Floor to Building An Empire: A Candid Conversation on Business &amp; Life with Megan Galane (Systems Strategist &amp; Co-Founder of EPYC Media)</title>
      <description>Welcome back to Rich in Real Life! Today I am excited to share a incredible intimate conversation with a dear friend of mine, Megan, who's a business systems expert but also my best friend, and my business partner! 

In this episode we dove deep into the importance of systems in both life and business - We talked about how systems can help you grow, how to avoid the shiny object syndrome, and ways to create an exceptional client experience in your business. Megan also shared her personal journey of realizing how she needed to work on herself, which eventually led her to the realization that many business challenges are not just system problems, but sometimes therapy problems too! We also talked about the inevitable messiness that comes with building and refining systems and how crucial it is to embrace outsourcing to free up your time. 

So, whether you're a business owner on the fence about systems or someone just looking to simplify and thrive in life, this episode is sure to offer some valuable insights into how you can truly become Rich in Real Life!


KEY POINTS 

- How embracing systems can drive growth, reduce distractions, and enhance client experience
- The importance of differentiating between system problems and personal growth challenges in business 
- The messy but vital process of building and refining systems for business success
- How outsourcing tasks will save time and provide you freedom to focus on income-generating activities 
- The foundation for success in business is found in your personal life 


QUOTABLES 

"It's really hard for people to understand that transactions aren't a dollar sign." - Jessica Hurley.

"Go ahead and take a look at your life. How can you make it more simple?" - Megan.

"I know everyone's talking about outsourcing, but really consider writing down how much it is to outsource certain things." - Jessica Hurley.


RESOURCES

Megan Galane 
Instagram | @megangalane
LinkedIn | @megangalane 

Love what you’re hearing? Follow Jessica Hurley and share the love!
IG | @jessicahurley__ 


Rich In Real Life is produced by EPYC Media Network </description>
      <pubDate>Tue, 19 Sep 2023 04:00:00 -0000</pubDate>
      <itunes:title>261: From Crying on the Floor to Building An Empire: A Candid Conversation on Business &amp; Life with Megan Galane (Systems Strategist &amp; Co-Founder of EPYC Media)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>261</itunes:episode>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Welcome back to Rich in Real Life! Today I am excited to share a incredible intimate conversation with a dear friend of mine, Megan, who's a business systems expert but also my best friend, and my business partner! 

In this episode we dove deep into the importance of systems in both life and business - We talked about how systems can help you grow, how to avoid the shiny object syndrome, and ways to create an exceptional client experience in your business. Megan also shared her personal journey of realizing how she needed to work on herself, which eventually led her to the realization that many business challenges are not just system problems, but sometimes therapy problems too! We also talked about the inevitable messiness that comes with building and refining systems and how crucial it is to embrace outsourcing to free up your time. 

So, whether you're a business owner on the fence about systems or someone just looking to simplify and thrive in life, this episode is sure to offer some valuable insights into how you can truly become Rich in Real Life!


KEY POINTS 

- How embracing systems can drive growth, reduce distractions, and enhance client experience
- The importance of differentiating between system problems and personal growth challenges in business 
- The messy but vital process of building and refining systems for business success
- How outsourcing tasks will save time and provide you freedom to focus on income-generating activities 
- The foundation for success in business is found in your personal life 


QUOTABLES 

"It's really hard for people to understand that transactions aren't a dollar sign." - Jessica Hurley.

"Go ahead and take a look at your life. How can you make it more simple?" - Megan.

"I know everyone's talking about outsourcing, but really consider writing down how much it is to outsource certain things." - Jessica Hurley.


RESOURCES

Megan Galane 
Instagram | @megangalane
LinkedIn | @megangalane 

Love what you’re hearing? Follow Jessica Hurley and share the love!
IG | @jessicahurley__ 


Rich In Real Life is produced by EPYC Media Network </itunes:summary>
      <content:encoded>
        <![CDATA[<p>Welcome back to Rich in Real Life! Today I am excited to share a incredible intimate conversation with a dear friend of mine, Megan, who's a business systems expert but also my best friend, and my business partner! </p><p><br></p><p>In this episode we dove deep into the importance of systems in both life and business - We talked about how systems can help you grow, how to avoid the shiny object syndrome, and ways to create an exceptional client experience in your business. Megan also shared her personal journey of realizing how she needed to work on herself, which eventually led her to the realization that many business challenges are not just system problems, but sometimes therapy problems too! We also talked about the inevitable messiness that comes with building and refining systems and how crucial it is to embrace outsourcing to free up your time. </p><p><br></p><p>So, whether you're a business owner on the fence about systems or someone just looking to simplify and thrive in life, this episode is sure to offer some valuable insights into how you can truly become Rich in Real Life!</p><p><br></p><p><br></p><p><strong>KEY POINTS </strong></p><p><br></p><p>- How embracing systems can drive growth, reduce distractions, and enhance client experience</p><p>- The importance of differentiating between system problems and personal growth challenges in business </p><p>- The messy but vital process of building and refining systems for business success</p><p>- How outsourcing tasks will save time and provide you freedom to focus on income-generating activities </p><p>- The foundation for success in business is found in your personal life </p><p><br></p><p><br></p><p><strong>QUOTABLES </strong></p><p><br></p><p><em>"It's really hard for people to understand that transactions aren't a dollar sign." - Jessica Hurley.</em></p><p><br></p><p><em>"Go ahead and take a look at your life. How can you make it more simple?" - Megan.</em></p><p><br></p><p><em>"I know everyone's talking about outsourcing, but really consider writing down how much it is to outsource certain things." - Jessica Hurley.</em></p><p><br></p><p><br></p><p><strong>RESOURCES</strong></p><p><br></p><p><a href="https://www.megangalane.com/">Megan Galane </a></p><p>Instagram | <a href="https://www.instagram.com/megangalane/?hl=en">@megangalane</a></p><p>LinkedIn | <a href="https://www.linkedin.com/in/megangalane">@megangalane</a> </p><p><br></p><p>Love what you’re hearing? Follow Jessica Hurley and share the love!</p><p><a href="http://instagram.com/jessicahurley__/">IG | @jessicahurley__</a> </p><p><br></p><p><br></p><p>Rich In Real Life is produced by <a href="https://www.epyc.co/">EPYC Media Network</a> </p>]]>
      </content:encoded>
      <itunes:duration>2632</itunes:duration>
      <guid isPermaLink="false"><![CDATA[061ed9ba-5539-11ee-8ba7-0bf11542f09e]]></guid>
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    </item>
    <item>
      <title>260: The IDGAF I Had To Find</title>
      <description>Hey there, it's your girl Jessica Hurley, and today we're going to get real and talk about something that's been a game-changer for me – what I call the "I Don't Give A F*ck" perspective. Yep, you heard that right! Today’s gonna be all about embracing a certain level of ruthlessness as you chase your goals and dreams, so if you’re looking for a quick bump of IDGAF energy, then this episode is for you. 

I'll be honest though; it's not always easy. We'll chat about why it's crucial to be resilient when facing judgment and criticism, especially when you're on your journey to success. I'll also share how this mindset shift has led me to a newfound sense of freedom, and trust me, it can and WILL do the same for you.

KEY POINTS 
- The power of being ruthless, unapologetic, and resilient in the pursuit of your goals
- Negativity is inevitable; How to keep peoples judgments from holding you back 
- The less you judge yourself, the more freedom you’ll find 
- Embrace the critics and copycats: that means you’re doing something right 
- Accepting that not everyone will understand or support your journey.

QUOTABLES 
“Ruthlessness is required in your pursuit of self and success." - Jessica Hurley 

"Elephants don't stop walking because dogs are barking." - Jessica Hurley 

"Your newfound freedom lives in being less judgmental of people's thoughts and opinions." - Jessica Hurley 

"God does not put a vision on your heart that you cannot handle; you might just be stuck in the process." - Jessica Hurley 


Love what you’re hearing? Follow Jessica Hurley and share the love!
IG | @jessicahurley__ 


Rich In Real Life is produced by EPYC Media Network </description>
      <pubDate>Tue, 12 Sep 2023 04:00:00 -0000</pubDate>
      <itunes:title>260: The IDGAF I Had To Find</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>260</itunes:episode>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Hey there, it's your girl Jessica Hurley, and today we're going to get real and talk about something that's been a game-changer for me – what I call the "I Don't Give A F*ck" perspective. Yep, you heard that right! Today’s gonna be all about embracing a certain level of ruthlessness as you chase your goals and dreams, so if you’re looking for a quick bump of IDGAF energy, then this episode is for you. 

I'll be honest though; it's not always easy. We'll chat about why it's crucial to be resilient when facing judgment and criticism, especially when you're on your journey to success. I'll also share how this mindset shift has led me to a newfound sense of freedom, and trust me, it can and WILL do the same for you.

KEY POINTS 
- The power of being ruthless, unapologetic, and resilient in the pursuit of your goals
- Negativity is inevitable; How to keep peoples judgments from holding you back 
- The less you judge yourself, the more freedom you’ll find 
- Embrace the critics and copycats: that means you’re doing something right 
- Accepting that not everyone will understand or support your journey.

QUOTABLES 
“Ruthlessness is required in your pursuit of self and success." - Jessica Hurley 

"Elephants don't stop walking because dogs are barking." - Jessica Hurley 

"Your newfound freedom lives in being less judgmental of people's thoughts and opinions." - Jessica Hurley 

"God does not put a vision on your heart that you cannot handle; you might just be stuck in the process." - Jessica Hurley 


Love what you’re hearing? Follow Jessica Hurley and share the love!
IG | @jessicahurley__ 


Rich In Real Life is produced by EPYC Media Network </itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hey there, it's your girl Jessica Hurley, and today we're going to get real and talk about something that's been a game-changer for me – what I call the "I Don't Give A F*ck" perspective. Yep, you heard that right! Today’s gonna be all about embracing a certain level of ruthlessness as you chase your goals and dreams, so if you’re looking for a quick bump of IDGAF energy, then this episode is for you. </p><p><br></p><p>I'll be honest though; it's not always easy. We'll chat about why it's crucial to be resilient when facing judgment and criticism, especially when you're on your journey to success. I'll also share how this mindset shift has led me to a newfound sense of freedom, and trust me, it can and WILL do the same for you.</p><p><br></p><p><strong>KEY POINTS </strong></p><p>- The power of being ruthless, unapologetic, and resilient in the pursuit of your goals</p><p>- Negativity is inevitable; How to keep peoples judgments from holding you back </p><p>- The less you judge yourself, the more freedom you’ll find </p><p>- Embrace the critics and copycats: that means you’re doing something right </p><p>- Accepting that not everyone will understand or support your journey.</p><p><br></p><p><strong>QUOTABLES </strong></p><p><em>“Ruthlessness is required in your pursuit of self and success." - Jessica Hurley </em></p><p><br></p><p><em>"Elephants don't stop walking because dogs are barking." - Jessica Hurley </em></p><p><br></p><p><em>"Your newfound freedom lives in being less judgmental of people's thoughts and opinions." - Jessica Hurley </em></p><p><br></p><p><em>"God does not put a vision on your heart that you cannot handle; you might just be stuck in the process." - Jessica Hurley </em></p><p><br></p><p><br></p><p>Love what you’re hearing? Follow Jessica Hurley and share the love!</p><p><a href="http://instagram.com/jessicahurley__/">IG | @jessicahurley__</a> </p><p><br></p><p><br></p><p><strong>Rich In Real Life is produced by </strong><a href="https://www.epyc.co/"><strong>EPYC Media Network</strong></a><strong> </strong></p>]]>
      </content:encoded>
      <itunes:duration>691</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e0afee32-5063-11ee-9922-036ed4b59f9f]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV9032306182.mp3?updated=1721008247" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>259: Return To Your Divine Feminine Era - How to Channel Your Creativity, Lean Back, and Break Cycles with Dr. Nyree Abdool</title>
      <description>Hey guys, welcome back to another episode of Rich In Real Life! I hope you’re ready because I’ve got something truly special for you today. We’re going to dive deep into the world of self-discovery and empowerment with the incredible Dr. Nyree Abdool - a Holistic Medical Doctor and an absolute powerhouse in the field of holistic well-being, masterfully blending ancient Eastern wisdom with modern psychology to help you lead a life that's true to yourself and brimming with purpose.

Over the years, I've had the privilege of working closely with her, and I can't wait to share this interview with you. She's guided me through shedding old layers, gaining clarity on my path, and understanding the deepest parts of myself, and in this episode, you're about to witness the magic of her insights and the power of her healing presence.

In this episode, we’re going to journey back into our Divine Feminine Era and return to our roots of self-discovery and empowerment. Throughout this conversion, Dr. Nyree guides us through the journey of leading a life that resonates with our true selves in a way that is both vulnerable and powerful at the same time. So get ready to take some notes because her insights on harnessing your life force energy are going to show you how to fully step into creativity, healing, and a life that truly fulfills you. 

This is an episode that's close to my heart, and I cannot wait for you to experience it with us.


KEY POINTS 

- Playing the Earth Game: understanding the messages your body sends you
- Returning to our Divine Feminine Era 
- What does leaning back and relinquishing control look like for a hyper-independent woman?
- Getting back to vulnerability for a deeper connection 
- The connection between lifeforce energy and sexual energy
- Protecting and harnessing your sexual energy for creativity 
- How to focus on self-trust, inner power, and a positive outlook to navigate turbulent times and anxiety 


QUOTABLES 

“There is no blame. There is no blame because this is my story and I get to change it." - Dr. Nyree Abdool

“I will not choose to be the victim of my life anymore. I am not a victim, I am co-creating this with my God and you better believe I will stand in it with powerful awareness. And I will choose my heart to the best of my ability in every moment.” - Dr. Nyree Abdool


Dr. Nyree Abdool 
IG | @doctornyree

Love what you’re hearing? Follow Jessica Hurley and share the love!
IG | @jessicahurley__ 


Rich In Real Life is produced by EPYC Media Network </description>
      <pubDate>Tue, 05 Sep 2023 04:00:00 -0000</pubDate>
      <itunes:title>259: Return To Your Divine Feminine Era - How to Channel Your Creativity, Lean Back, and Break Cycles with Dr. Nyree Abdool</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>259</itunes:episode>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Hey guys, welcome back to another episode of Rich In Real Life! I hope you’re ready because I’ve got something truly special for you today. We’re going to dive deep into the world of self-discovery and empowerment with the incredible Dr. Nyree Abdool - a Holistic Medical Doctor and an absolute powerhouse in the field of holistic well-being, masterfully blending ancient Eastern wisdom with modern psychology to help you lead a life that's true to yourself and brimming with purpose.

Over the years, I've had the privilege of working closely with her, and I can't wait to share this interview with you. She's guided me through shedding old layers, gaining clarity on my path, and understanding the deepest parts of myself, and in this episode, you're about to witness the magic of her insights and the power of her healing presence.

In this episode, we’re going to journey back into our Divine Feminine Era and return to our roots of self-discovery and empowerment. Throughout this conversion, Dr. Nyree guides us through the journey of leading a life that resonates with our true selves in a way that is both vulnerable and powerful at the same time. So get ready to take some notes because her insights on harnessing your life force energy are going to show you how to fully step into creativity, healing, and a life that truly fulfills you. 

This is an episode that's close to my heart, and I cannot wait for you to experience it with us.


KEY POINTS 

- Playing the Earth Game: understanding the messages your body sends you
- Returning to our Divine Feminine Era 
- What does leaning back and relinquishing control look like for a hyper-independent woman?
- Getting back to vulnerability for a deeper connection 
- The connection between lifeforce energy and sexual energy
- Protecting and harnessing your sexual energy for creativity 
- How to focus on self-trust, inner power, and a positive outlook to navigate turbulent times and anxiety 


QUOTABLES 

“There is no blame. There is no blame because this is my story and I get to change it." - Dr. Nyree Abdool

“I will not choose to be the victim of my life anymore. I am not a victim, I am co-creating this with my God and you better believe I will stand in it with powerful awareness. And I will choose my heart to the best of my ability in every moment.” - Dr. Nyree Abdool


Dr. Nyree Abdool 
IG | @doctornyree

Love what you’re hearing? Follow Jessica Hurley and share the love!
IG | @jessicahurley__ 


Rich In Real Life is produced by EPYC Media Network </itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hey guys, welcome back to another episode of Rich In Real Life! I hope you’re ready because I’ve got something truly special for you today. We’re going to dive deep into the world of self-discovery and empowerment with the incredible Dr. Nyree Abdool - a Holistic Medical Doctor and an absolute powerhouse in the field of holistic well-being, masterfully blending ancient Eastern wisdom with modern psychology to help you lead a life that's true to yourself and brimming with purpose.</p><p><br></p><p>Over the years, I've had the privilege of working closely with her, and I can't wait to share this interview with you. She's guided me through shedding old layers, gaining clarity on my path, and understanding the deepest parts of myself, and in this episode, you're about to witness the magic of her insights and the power of her healing presence.</p><p><br></p><p>In this episode, we’re going to journey back into our Divine Feminine Era and return to our roots of self-discovery and empowerment. Throughout this conversion, Dr. Nyree guides us through the journey of leading a life that resonates with our true selves in a way that is both vulnerable and powerful at the same time. So get ready to take some notes because her insights on harnessing your life force energy are going to show you how to fully step into creativity, healing, and a life that truly fulfills you. </p><p><br></p><p>This is an episode that's close to my heart, and I cannot wait for you to experience it with us.</p><p><br></p><p><br></p><p><strong>KEY POINTS </strong></p><p><br></p><p>- Playing the Earth Game: understanding the messages your body sends you</p><p>- Returning to our Divine Feminine Era </p><p>- What does leaning back and relinquishing control look like for a hyper-independent woman?</p><p>- Getting back to vulnerability for a deeper connection </p><p>- The connection between lifeforce energy and sexual energy</p><p>- Protecting and harnessing your sexual energy for creativity </p><p>- How to focus on self-trust, inner power, and a positive outlook to navigate turbulent times and anxiety </p><p><br></p><p><br></p><p><strong>QUOTABLES </strong></p><p><br></p><p><em>“There is no blame. There is no blame because this is my story and I get to change it." - Dr. Nyree Abdool</em></p><p><br></p><p><em>“I will not choose to be the victim of my life anymore. I am not a victim, I am co-creating this with my God and you better believe I will stand in it with powerful awareness. And I will choose my heart to the best of my ability in every moment.” - Dr. Nyree Abdool</em></p><p><br></p><p><br></p><p><a href="https://www.doctornyree.com/">Dr. Nyree Abdool </a></p><p>IG | <a href="https://www.instagram.com/doctornyree/?hl=en">@doctornyree</a></p><p><br></p><p><strong>Love what you’re hearing? Follow Jessica Hurley and share the love!</strong></p><p><a href="http://instagram.com/jessicahurley__/">IG | @jessicahurley__</a> </p><p><br></p><p><br></p><p>Rich In Real Life is produced by <a href="https://www.epyc.co/">EPYC Media Network</a> </p>]]>
      </content:encoded>
      <itunes:duration>3416</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fe720864-4b05-11ee-8257-8be4a710b4be]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV2018897969.mp3?updated=1721008267" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>258: Rewrite Your Dating Patterns as a High-Achieving Woman with Ludmila Woodruff</title>
      <description>Tired of pointing fingers and ready to embrace the love you desire? Ladies, I understand the frustration all too well , and it's time to shift the narrative in your dating story. Enter Ludmila Woodruff - your guide to navigating the world of dating and relationships as a high-achieving woman. As a sought-after love &amp; relationship coach, and Ludmila’s mission is crystal clear: She's here to support high achieving women (yes, like you) in navigating the intricate waters of dating and relationships.

What I love about Ludmila's approach is that she is like a blend of having your best friend's honest advice, a wise mentor's insights, and a compassionate coach's gentle push – all rolled into one! Whether you're struggling to find the right partner, dealing with dating burnout, or looking to strengthen your existing relationships, Ludmila is your go-to guru.

Flirtation, openness, and vulnerability – remember these lost arts? In this episode Ludmila and I discuss how hyper-independence has reshaped our approach to connection and explores the path to rediscovering these vital elements. We also talk about why we find ourselves dating the same kind of man, why successful women unintentionally push love away, and ways to reconnect with our sensuality and playfulness as women. 

If you're a high achieving woman craving love and connection on your terms, Ludmila Woodruff has your back. Join us as we talk about how to renegotiate the terms of your relationships, rewrite your patterns, and step into a realm of authentic love and profound connections. 


KEY POINTS

- A dating coach’s insights on how successful women on navigating marriage, love, and dating challenges
- Relationship expectations: How to understand &amp; manage what we anticipate from our partners
- How can we be feminine in dating so that men are more attracted to us? 
- Changing gender dynamics and embracing vulnerability in our relationships
- Signs that you’re missing a deeper connection within yourself
- Embracing our playfulness, creativity, and sensuality as women 
- The pursuit of true, meaningful, and lasting pleasure 


QUOTABLES:

“We as women, we are such brilliant, beautiful, magnificent, inspirational beings, not only to men and to the world, but to ourselves. And the more you can connect to that power within yourself, the better your life becomes.” - Ludmila Woodruff

"Your autopilot has so much to do with how you perceive. If your lens is love you receive love. If your lens is chaos, you receive chaos.” - Jessica Hurley

“When did being flirtatious become a problem? When did being playful become a problem? This is part of being a woman.” - Ludmila Woodruff

“You are the person that you are looking for you are.” - Jessica Hurley


GUEST RESOURCES 

Ludmila Woodruff

IG | @LudmilaWoodruff 

Tune in to the Deeply Connected podcast with Ludmila Woodruff! 



Love what you’re hearing? Follow Jessica Hurley and share the love!
IG | @jessicahurley__ 


Rich In Real Life is produced by EPYC Media Network </description>
      <pubDate>Tue, 29 Aug 2023 04:00:00 -0000</pubDate>
      <itunes:title>258: Rewrite Your Dating Patterns as a High-Achieving Woman with Ludmila Woodruff</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>258</itunes:episode>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Tired of pointing fingers and ready to embrace the love you desire? Ladies, I understand the frustration all too well , and it's time to shift the narrative in your dating story. Enter Ludmila Woodruff - your guide to navigating the world of dating and relationships as a high-achieving woman. As a sought-after love &amp; relationship coach, and Ludmila’s mission is crystal clear: She's here to support high achieving women (yes, like you) in navigating the intricate waters of dating and relationships.

What I love about Ludmila's approach is that she is like a blend of having your best friend's honest advice, a wise mentor's insights, and a compassionate coach's gentle push – all rolled into one! Whether you're struggling to find the right partner, dealing with dating burnout, or looking to strengthen your existing relationships, Ludmila is your go-to guru.

Flirtation, openness, and vulnerability – remember these lost arts? In this episode Ludmila and I discuss how hyper-independence has reshaped our approach to connection and explores the path to rediscovering these vital elements. We also talk about why we find ourselves dating the same kind of man, why successful women unintentionally push love away, and ways to reconnect with our sensuality and playfulness as women. 

If you're a high achieving woman craving love and connection on your terms, Ludmila Woodruff has your back. Join us as we talk about how to renegotiate the terms of your relationships, rewrite your patterns, and step into a realm of authentic love and profound connections. 


KEY POINTS

- A dating coach’s insights on how successful women on navigating marriage, love, and dating challenges
- Relationship expectations: How to understand &amp; manage what we anticipate from our partners
- How can we be feminine in dating so that men are more attracted to us? 
- Changing gender dynamics and embracing vulnerability in our relationships
- Signs that you’re missing a deeper connection within yourself
- Embracing our playfulness, creativity, and sensuality as women 
- The pursuit of true, meaningful, and lasting pleasure 


QUOTABLES:

“We as women, we are such brilliant, beautiful, magnificent, inspirational beings, not only to men and to the world, but to ourselves. And the more you can connect to that power within yourself, the better your life becomes.” - Ludmila Woodruff

"Your autopilot has so much to do with how you perceive. If your lens is love you receive love. If your lens is chaos, you receive chaos.” - Jessica Hurley

“When did being flirtatious become a problem? When did being playful become a problem? This is part of being a woman.” - Ludmila Woodruff

“You are the person that you are looking for you are.” - Jessica Hurley


GUEST RESOURCES 

Ludmila Woodruff

IG | @LudmilaWoodruff 

Tune in to the Deeply Connected podcast with Ludmila Woodruff! 



Love what you’re hearing? Follow Jessica Hurley and share the love!
IG | @jessicahurley__ 


Rich In Real Life is produced by EPYC Media Network </itunes:summary>
      <content:encoded>
        <![CDATA[<p>Tired of pointing fingers and ready to embrace the love you desire? Ladies, I understand the frustration all too well , and it's time to shift the narrative in your dating story. Enter Ludmila Woodruff - your guide to navigating the world of dating and relationships as a high-achieving woman. As a sought-after love &amp; relationship coach, and Ludmila’s mission is crystal clear: She's here to support high achieving women (yes, like you) in navigating the intricate waters of dating and relationships.</p><p><br></p><p>What I love about Ludmila's approach is that she is like a blend of having your best friend's honest advice, a wise mentor's insights, and a compassionate coach's gentle push – all rolled into one! Whether you're struggling to find the right partner, dealing with dating burnout, or looking to strengthen your existing relationships, Ludmila is your go-to guru.</p><p><br></p><p>Flirtation, openness, and vulnerability – remember these lost arts? In this episode Ludmila and I discuss how hyper-independence has reshaped our approach to connection and explores the path to rediscovering these vital elements. We also talk about why we find ourselves dating the same kind of man, why successful women unintentionally push love away, and ways to reconnect with our sensuality and playfulness as women. </p><p><br></p><p>If you're a high achieving woman craving love and connection on your terms, Ludmila Woodruff has your back. Join us as we talk about how to renegotiate the terms of your relationships, rewrite your patterns, and step into a realm of authentic love and profound connections. </p><p><br></p><p><br></p><p><strong>KEY POINTS</strong></p><p><br></p><p>- A dating coach’s insights on how successful women on navigating marriage, love, and dating challenges</p><p>- Relationship expectations: How to understand &amp; manage what we anticipate from our partners</p><p>- How can we be feminine in dating so that men are more attracted to us? </p><p>- Changing gender dynamics and embracing vulnerability in our relationships</p><p>- Signs that you’re missing a deeper connection within yourself</p><p>- Embracing our playfulness, creativity, and sensuality as women </p><p>- The pursuit of true, meaningful, and lasting pleasure </p><p><br></p><p><br></p><p><strong>QUOTABLES:</strong></p><p><br></p><p><em>“We as women, we are such brilliant, beautiful, magnificent, inspirational beings, not only to men and to the world, but to ourselves. And the more you can connect to that power within yourself, the better your life becomes.” - Ludmila Woodruff</em></p><p><br></p><p><em>"Your autopilot has so much to do with how you perceive. If your lens is love you receive love. If your lens is chaos, you receive chaos.” - Jessica Hurley</em></p><p><br></p><p><em>“When did being flirtatious become a problem? When did being playful become a problem? This is part of being a woman.” - Ludmila Woodruff</em></p><p><br></p><p><em>“You are the person that you are looking for you are.” - Jessica Hurley</em></p><p><br></p><p><br></p><p><strong>GUEST RESOURCES </strong></p><p><br></p><p><a href="http://www.ludmilawoodruff.com">Ludmila Woodruff</a></p><p><br></p><p>IG | <a href="http://www.instagram.com/ludmilawoodruff">@LudmilaWoodruff </a></p><p><br></p><p>Tune in to the <a href="https://podcasts.apple.com/us/podcast/deeply-connected/id1671786952">Deeply Connected</a> podcast with Ludmila Woodruff! </p><p><br></p><p><br></p><p><br></p><p>Love what you’re hearing? Follow Jessica Hurley and share the love!</p><p><a href="http://instagram.com/jessicahurley__/">IG | @jessicahurley__</a> </p><p><br></p><p><br></p><p>Rich In Real Life is produced by<a href="https://www.epyc.co/"> EPYC Media Network</a> </p>]]>
      </content:encoded>
      <itunes:duration>4297</itunes:duration>
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    </item>
    <item>
      <title>257: 12 Ways You Know The Healing Is Working</title>
      <description>Embarking on the path of self-love and healing can be one of the most rewarding but also unvertain journeys we undertake. And in today’s episode, we’re diving into a topic that resonates deeply with many of us: How do I know if what I’m doing in my healing journey is truly making a difference?

In a world filled with pressures and expectations, it's easy to doubt the impact of the work we're putting into ourselves. Have you ever questioned whether your efforts toward healing are worth it? Believe me, I've been there too, and today, I’m going to share the challenges, breakthroughs, and unmistakable signs that indicate my healing journey is not only real but immensely transformational.

Together, we'll explore the non-linear nature of healing and self-discovery - from pushing our boundaries to navigating our moments of doubt, I’m going to touch on the challenges I faced in my journey. But within the challenges lie powerful indicators that show progress. These markers are more than just signs; they're the affirmations that the path we're on is leading us toward a more authentic and empowered version of ourselves.

So join me on this episode as we empower ourselves with the knowledge that, even amidst uncertainty, the work we're doing is making a real and lasting difference.


KEY POINTS
- How playfulness is the pathway to freedom
- Master your stillness and discernment 
- Allowing your emotions to ride passenger in your life
- Your ability to be present as a measurement of your current state
- Your body's cues that self-love is thriving in your healing journey
- Nurturing trust in your intuition &amp; inner compass
- Effortlessly attracting abundance through self-love
- Increase your tolerance for discomfort, decrease your tolerance for bullsh*t

QUOTABLES:

"Playfulness inspires freedom, and what better feeling is there than to feel free within yourself?" - Jessica Hurley

"When you can allow those feelings that used to drive you out of control to just simply ride passenger... That means the Self Love is working." - Jessica Hurley

“You increase your tolerance for discomfort... and you decrease your tolerance for other people's bullshit, but especially yours." - Jessica Hurley



[for megaphone]
Love what you’re hearing? Follow Jessica Hurley and share the love!
IG | @jessicahurley__ 
Rich In Real Life is produced by EPYC Media Network </description>
      <pubDate>Tue, 22 Aug 2023 16:23:00 -0000</pubDate>
      <itunes:title>257: 12 Ways You Know The Healing Is Working</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>257</itunes:episode>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Embarking on the path of self-love and healing can be one of the most rewarding but also unvertain journeys we undertake. And in today’s episode, we’re diving into a topic that resonates deeply with many of us: How do I know if what I’m doing in my healing journey is truly making a difference?

In a world filled with pressures and expectations, it's easy to doubt the impact of the work we're putting into ourselves. Have you ever questioned whether your efforts toward healing are worth it? Believe me, I've been there too, and today, I’m going to share the challenges, breakthroughs, and unmistakable signs that indicate my healing journey is not only real but immensely transformational.

Together, we'll explore the non-linear nature of healing and self-discovery - from pushing our boundaries to navigating our moments of doubt, I’m going to touch on the challenges I faced in my journey. But within the challenges lie powerful indicators that show progress. These markers are more than just signs; they're the affirmations that the path we're on is leading us toward a more authentic and empowered version of ourselves.

So join me on this episode as we empower ourselves with the knowledge that, even amidst uncertainty, the work we're doing is making a real and lasting difference.


KEY POINTS
- How playfulness is the pathway to freedom
- Master your stillness and discernment 
- Allowing your emotions to ride passenger in your life
- Your ability to be present as a measurement of your current state
- Your body's cues that self-love is thriving in your healing journey
- Nurturing trust in your intuition &amp; inner compass
- Effortlessly attracting abundance through self-love
- Increase your tolerance for discomfort, decrease your tolerance for bullsh*t

QUOTABLES:

"Playfulness inspires freedom, and what better feeling is there than to feel free within yourself?" - Jessica Hurley

"When you can allow those feelings that used to drive you out of control to just simply ride passenger... That means the Self Love is working." - Jessica Hurley

“You increase your tolerance for discomfort... and you decrease your tolerance for other people's bullshit, but especially yours." - Jessica Hurley



[for megaphone]
Love what you’re hearing? Follow Jessica Hurley and share the love!
IG | @jessicahurley__ 
Rich In Real Life is produced by EPYC Media Network </itunes:summary>
      <content:encoded>
        <![CDATA[<p>Embarking on the path of self-love and healing can be one of the most rewarding but also unvertain journeys we undertake. And in today’s episode, we’re diving into a topic that resonates deeply with many of us: How do I know if what I’m doing in my healing journey is truly making a difference?</p><p><br></p><p>In a world filled with pressures and expectations, it's easy to doubt the impact of the work we're putting into ourselves. Have you ever questioned whether your efforts toward healing are worth it? Believe me, I've been there too, and today, I’m going to share the challenges, breakthroughs, and unmistakable signs that indicate my healing journey is not only real but immensely transformational.</p><p><br></p><p>Together, we'll explore the non-linear nature of healing and self-discovery - from pushing our boundaries to navigating our moments of doubt, I’m going to touch on the challenges I faced in my journey. But within the challenges lie powerful indicators that show progress. These markers are more than just signs; they're the affirmations that the path we're on is leading us toward a more authentic and empowered version of ourselves.</p><p><br></p><p>So join me on this episode as we empower ourselves with the knowledge that, even amidst uncertainty, the work we're doing is making a real and lasting difference.</p><p><br></p><p><br></p><p><strong>KEY POINTS</strong></p><p>- How playfulness is the pathway to freedom</p><p>- Master your stillness and discernment </p><p>- Allowing your emotions to ride passenger in your life</p><p>- Your ability to be present as a measurement of your current state</p><p>- Your body's cues that self-love is thriving in your healing journey</p><p>- Nurturing trust in your intuition &amp; inner compass</p><p>- Effortlessly attracting abundance through self-love</p><p>- Increase your tolerance for discomfort, decrease your tolerance for bullsh*t</p><p><br></p><p><strong>QUOTABLES:</strong></p><p><br></p><p><em>"Playfulness inspires freedom, and what better feeling is there than to feel free within yourself?" - Jessica Hurley</em></p><p><br></p><p><em>"When you can allow those feelings that used to drive you out of control to just simply ride passenger... That means the Self Love is working." - Jessica Hurley</em></p><p><br></p><p><em>“You increase your tolerance for discomfort... and you decrease your tolerance for other people's bullshit, but especially yours." - Jessica Hurley</em></p><p><br></p><p><br></p><p><br></p><p>[for megaphone]</p><p>Love what you’re hearing? Follow Jessica Hurley and share the love!</p><p><a href="http://instagram.com/jessicahurley__/">IG | @jessicahurley__</a> </p><p>Rich In Real Life is produced by<a href="https://www.epyc.co/"> EPYC Media Network</a> </p>]]>
      </content:encoded>
      <itunes:duration>1512</itunes:duration>
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    </item>
    <item>
      <title>256: What They Don’t Say About Successful Leadership &amp; Building A 7-Figure Business with Dr. Erica Jordan-Thomas</title>
      <description>I often say that the path of an entrepreneur gets really messy sometimes, but with a little shift in perspective, these ugly moments can actually be invitations for you to step into something bigger and better for your business. 

Today I am joined by Education Leadership Consultant &amp; Entrepreneurship Coach Dr. Erica Jordan-Thomas to talk about what they don’t say about successful leadership and building a 7-figure business. From former school principal to now founder of EJ T Education Group, which houses EJT consulting and Six-Figure Educator, Dr. Erica Jordan-Thomas is on a mission to help Black women grow their education consulting businesses into six and seven empires. 

In this episode, we talk about all the lessons that we’ve had to learn the hard way to build a multi-figure business. We talk about the catch-22 of successful leadership, creating &amp; protecting your company culture, getting your team invested in your vision, going from delegating tasks to delegating decisions, and slowing down in order to speed up. We also open up about the identity crises that we went through as business owners and the shedding of our old selves in order to step into the 6, 7, or 8-figure business owner that we’re meant to be. 

Erica drops a tonne of gems on me in this episode, so you definitely do not want to miss out on this - join in on the conversation and learn all about the unspoken yet vital parts of entrepreneurship with me and Erica today. 


KEY POINTS 
- How Erica made her pivot from school principal to 7-figure entrepreneur 
- How do you differentiate being stretched from being in misalignment? 
- The moment Erica made her zone of genius profitable 
- What it means to build an equitable company 
- The catch-22 of successful leadership
- How do you get your team deeply invested in your vision? 
- When you’re hitting milestones and things are still falling apart…
- Building a wall vs building a fence in your business 
- The pruning process at different stages of your business 
- How rest equals revenue: Why you need to slow down to speed up 


QUOTABLES 

“When God is trying to move you to the next thing, he will often create some type of disruption.” - Erica Jordan-Thomas

“People equate revenue to the maturity of their business, and they're not always an equal correlation” - Erica Jordan-Thomas

“Entrepreneurship is disguised as the greatest self development journey you will ever go on.” - Jessica Hurley

[for megaphone]
Erica Jordan-Thomas
Click Here to learn more about Erica and how to work with her.
Click Here to join SIX FIGURE EDUCATOR™ LIVE - The Only Live 3-Day Event That Turns Your Education Expertise Into a Six-Figure Education Consulting Business
Instagram | @e_jordanthomas 

Love what you’re hearing? Follow Jessica Hurley and share the love!
IG | @jessicahurley__ 
Rich In Real Life is produced by EPYC Media Network </description>
      <pubDate>Tue, 15 Aug 2023 04:00:00 -0000</pubDate>
      <itunes:title>256: What They Don’t Say About Successful Leadership &amp; Building A 7-Figure Business with Dr. Erica Jordan-Thomas</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>256</itunes:episode>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>I often say that the path of an entrepreneur gets really messy sometimes, but with a little shift in perspective, these ugly moments can actually be invitations for you to step into something bigger and better for your business. 

Today I am joined by Education Leadership Consultant &amp; Entrepreneurship Coach Dr. Erica Jordan-Thomas to talk about what they don’t say about successful leadership and building a 7-figure business. From former school principal to now founder of EJ T Education Group, which houses EJT consulting and Six-Figure Educator, Dr. Erica Jordan-Thomas is on a mission to help Black women grow their education consulting businesses into six and seven empires. 

In this episode, we talk about all the lessons that we’ve had to learn the hard way to build a multi-figure business. We talk about the catch-22 of successful leadership, creating &amp; protecting your company culture, getting your team invested in your vision, going from delegating tasks to delegating decisions, and slowing down in order to speed up. We also open up about the identity crises that we went through as business owners and the shedding of our old selves in order to step into the 6, 7, or 8-figure business owner that we’re meant to be. 

Erica drops a tonne of gems on me in this episode, so you definitely do not want to miss out on this - join in on the conversation and learn all about the unspoken yet vital parts of entrepreneurship with me and Erica today. 


KEY POINTS 
- How Erica made her pivot from school principal to 7-figure entrepreneur 
- How do you differentiate being stretched from being in misalignment? 
- The moment Erica made her zone of genius profitable 
- What it means to build an equitable company 
- The catch-22 of successful leadership
- How do you get your team deeply invested in your vision? 
- When you’re hitting milestones and things are still falling apart…
- Building a wall vs building a fence in your business 
- The pruning process at different stages of your business 
- How rest equals revenue: Why you need to slow down to speed up 


QUOTABLES 

“When God is trying to move you to the next thing, he will often create some type of disruption.” - Erica Jordan-Thomas

“People equate revenue to the maturity of their business, and they're not always an equal correlation” - Erica Jordan-Thomas

“Entrepreneurship is disguised as the greatest self development journey you will ever go on.” - Jessica Hurley

[for megaphone]
Erica Jordan-Thomas
Click Here to learn more about Erica and how to work with her.
Click Here to join SIX FIGURE EDUCATOR™ LIVE - The Only Live 3-Day Event That Turns Your Education Expertise Into a Six-Figure Education Consulting Business
Instagram | @e_jordanthomas 

Love what you’re hearing? Follow Jessica Hurley and share the love!
IG | @jessicahurley__ 
Rich In Real Life is produced by EPYC Media Network </itunes:summary>
      <content:encoded>
        <![CDATA[<p>I often say that the path of an entrepreneur gets really messy sometimes, but with a little shift in perspective, these ugly moments can actually be invitations for you to step into something bigger and better for your business. </p><p><br></p><p>Today I am joined by Education Leadership Consultant &amp; Entrepreneurship Coach Dr. Erica Jordan-Thomas to talk about what they don’t say about successful leadership and building a 7-figure business. From former school principal to now founder of EJ T Education Group, which houses EJT consulting and Six-Figure Educator, Dr. Erica Jordan-Thomas is on a mission to help Black women grow their education consulting businesses into six and seven empires. </p><p><br></p><p>In this episode, we talk about all the lessons that we’ve had to learn the hard way to build a multi-figure business. We talk about the catch-22 of successful leadership, creating &amp; protecting your company culture, getting your team invested in your vision, going from delegating tasks to delegating decisions, and slowing down in order to speed up. We also open up about the identity crises that we went through as business owners and the shedding of our old selves in order to step into the 6, 7, or 8-figure business owner that we’re meant to be. </p><p><br></p><p>Erica drops a tonne of gems on me in this episode, so you definitely do not want to miss out on this - join in on the conversation and learn all about the unspoken yet vital parts of entrepreneurship with me and Erica today. </p><p><br></p><p><br></p><p><strong>KEY POINTS </strong></p><p>- How Erica made her pivot from school principal to 7-figure entrepreneur </p><p>- How do you differentiate being stretched from being in misalignment? </p><p>- The moment Erica made her zone of genius profitable </p><p>- What it means to build an equitable company </p><p>- The catch-22 of successful leadership</p><p>- How do you get your team deeply invested in your vision? </p><p>- When you’re hitting milestones and things are still falling apart…</p><p>- Building a wall vs building a fence in your business </p><p>- The pruning process at different stages of your business </p><p>- How rest equals revenue: Why you need to slow down to speed up </p><p><br></p><p><br></p><p><strong>QUOTABLES </strong></p><p><br></p><p><em>“When God is trying to move you to the next thing, he will often create some type of disruption.” - </em><a href="mailto:info@ericajordanthomas.com"><em>Erica Jordan-Thomas</em></a></p><p><br></p><p><em>“People equate revenue to the maturity of their business, and they're not always an equal correlation” - </em><a href="mailto:info@ericajordanthomas.com"><em>Erica Jordan-Thomas</em></a></p><p><br></p><p><em>“Entrepreneurship is disguised as the greatest self development journey you will ever go on.” - </em><a href="mailto:instapodcasts@gmail.com"><em>Jessica Hurley</em></a></p><p><br></p><p><strong>[for megaphone]</strong></p><p><strong>Erica Jordan-Thomas</strong></p><p>Click <a href="https://www.ericajordanthomas.com/">Here</a> to learn more about Erica and how to work with her.</p><p>Click <a href="https://6figureeducator.com/">Here</a> to join SIX FIGURE EDUCATOR™ LIVE - The Only Live 3-Day Event That Turns Your Education Expertise Into a Six-Figure Education Consulting Business</p><p>Instagram | <a href="https://www.instagram.com/e_jordanthomas/?hl=en">@e_jordanthomas</a> </p><p><br></p><p><strong>Love what you’re hearing? Follow Jessica Hurley and share the love!</strong></p><p><a href="http://instagram.com/jessicahurley__/">IG | @jessicahurley__</a> </p><p>Rich In Real Life is produced by <a href="https://www.epyc.co/">EPYC Media Network</a> </p>]]>
      </content:encoded>
      <itunes:duration>4976</itunes:duration>
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    </item>
    <item>
      <title>255: When Your Idols Become Your Network. Things I Learned From Working With The BEST</title>
      <description>This might sound a little cocky - but lately, I’ve been finding myself in rooms that I’ve only ever dreamed of being in. And one of the biggest questions I’ve been getting a lot is how the hell did I get there? 
So today I wanted to talk about that moment when your idols become your network, how I got to this point in my business journey, and the many incredible lessons I’ve learned from working with the absolute best in the industry. I’m going to share the biggest lessons that shook me to my core, but also the smallest switches in my perspective that led me to some of the largest transformations in my life. 
It has truly been a roller coaster ride and an absolute honor to get here, and I know that God's vision for me has always been bigger than anything that I can ever conceptualize. So I hope you join me on this ongoing journey and pick up some of these amazing gems that I’ve come across so far. 

KEY POINTS 
- How I decided that I was no longer the dishwasher 
- Accepting that you will never “arrive” 
- Your problems are simply just an invitation 
- Flex your “IDGAF” muscle
- Your business can only grow to the extent that you can
- How I got into the rooms I wanted to be in 
- The word “no” will save your sanity
- Collaboration over competition 
- You cannot receive the things that you want and need with a closed fist
- The key to having insurmountable faith &amp; trust in your journey 

QUOTABLES 

“Your chaos, your trauma, will meet you over and over again as an entrepreneur. they will chase you, they will knock, you will open the door and chaos will enter.” - Jessica Hurley

“My name is being said in rooms I'm not in because I do good work.” - Jessica Hurley

“Coming from someone that has built the ship on the way down, 9 times out of 10 it works. If it doesn't, I learned something very valuable.” - Jessica Hurley

“When crisis and chaos begins, it's usually at the forefront of change.” - Jessica Hurley 


Love what you’re hearing? Follow Jessica Hurley and share the love!
IG | @jessicahurley__ 


Rich In Real Life is produced by EPYC Media Network</description>
      <pubDate>Tue, 08 Aug 2023 05:38:00 -0000</pubDate>
      <itunes:title>255: When Your Idols Become Your Network. Things I Learned From Working With The BEST</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>255</itunes:episode>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This might sound a little cocky - but lately, I’ve been finding myself in rooms that I’ve only ever dreamed of being in. And one of the biggest questions I’ve been getting a lot is how the hell did I get there? 
So today I wanted to talk about that moment when your idols become your network, how I got to this point in my business journey, and the many incredible lessons I’ve learned from working with the absolute best in the industry. I’m going to share the biggest lessons that shook me to my core, but also the smallest switches in my perspective that led me to some of the largest transformations in my life. 
It has truly been a roller coaster ride and an absolute honor to get here, and I know that God's vision for me has always been bigger than anything that I can ever conceptualize. So I hope you join me on this ongoing journey and pick up some of these amazing gems that I’ve come across so far. 

KEY POINTS 
- How I decided that I was no longer the dishwasher 
- Accepting that you will never “arrive” 
- Your problems are simply just an invitation 
- Flex your “IDGAF” muscle
- Your business can only grow to the extent that you can
- How I got into the rooms I wanted to be in 
- The word “no” will save your sanity
- Collaboration over competition 
- You cannot receive the things that you want and need with a closed fist
- The key to having insurmountable faith &amp; trust in your journey 

QUOTABLES 

“Your chaos, your trauma, will meet you over and over again as an entrepreneur. they will chase you, they will knock, you will open the door and chaos will enter.” - Jessica Hurley

“My name is being said in rooms I'm not in because I do good work.” - Jessica Hurley

“Coming from someone that has built the ship on the way down, 9 times out of 10 it works. If it doesn't, I learned something very valuable.” - Jessica Hurley

“When crisis and chaos begins, it's usually at the forefront of change.” - Jessica Hurley 


Love what you’re hearing? Follow Jessica Hurley and share the love!
IG | @jessicahurley__ 


Rich In Real Life is produced by EPYC Media Network</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This might sound a little cocky - but lately, I’ve been finding myself in rooms that I’ve only ever dreamed of being in. And one of the biggest questions I’ve been getting a lot is how the hell did I get there? </p><p>So today I wanted to talk about that moment when your idols become your network, how I got to this point in my business journey, and the many incredible lessons I’ve learned from working with the absolute best in the industry. I’m going to share the biggest lessons that shook me to my core, but also the smallest switches in my perspective that led me to some of the largest transformations in my life. </p><p>It has truly been a roller coaster ride and an absolute honor to get here, and I know that God's vision for me has always been bigger than anything that I can ever conceptualize. So I hope you join me on this ongoing journey and pick up some of these amazing gems that I’ve come across so far. </p><p><br></p><p><strong>KEY POINTS </strong></p><p>- How I decided that I was no longer the dishwasher </p><p>- Accepting that you will never “arrive” </p><p>- Your problems are simply just an invitation </p><p>- Flex your “IDGAF” muscle</p><p>- Your business can only grow to the extent that you can</p><p>- How I got into the rooms I wanted to be in </p><p>- The word “no” will save your sanity</p><p>- Collaboration over competition </p><p>- You cannot receive the things that you want and need with a closed fist</p><p>- The key to having insurmountable faith &amp; trust in your journey </p><p><br></p><p><strong>QUOTABLES </strong></p><p><br></p><p><em>“Your chaos, your trauma, will meet you over and over again as an entrepreneur. they will chase you, they will knock, you will open the door and chaos will enter.” - Jessica Hurley</em></p><p><br></p><p><em>“My name is being said in rooms I'm not in because I do good work.” - Jessica Hurley</em></p><p><br></p><p><em>“Coming from someone that has built the ship on the way down, 9 times out of 10 it works. If it doesn't, I learned something very valuable.” - Jessica Hurley</em></p><p><br></p><p><em>“When crisis and chaos begins, it's usually at the forefront of change.” - Jessica Hurley </em></p><p><br></p><p><br></p><p><strong>Love what you’re hearing? Follow Jessica Hurley and share the love!</strong></p><p><a href="http://instagram.com/jessicahurley__/">IG | @jessicahurley__</a> </p><p><br></p><p><br></p><p>Rich In Real Life is produced by <a href="https://www.epyc.co/">EPYC Media Network</a></p>]]>
      </content:encoded>
      <itunes:duration>2476</itunes:duration>
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    <item>
      <title>254: Earning Our Keep in Friendships with Danielle Bayard Jackson</title>
      <description>Welcome to another episode of Rich In Real Life! I am so excited to be sharing this episode with you because we are going to talk about something that doesn’t get talked about nearly enough, but it something that I truly believe makes us RICH in real life - and that’s female friendships. And there’s no better guest I can think of to talk about this with than female friendship coach &amp; educator and host of the Friend Forward podcast, Danielle Bayard Jackson. 
In this episode, we talk about how to have better female friendships, why we’re so damn judgemental all the time with other women, how to experience true joy &amp; intimacy with your female friends, and how to navigate conflict in your female friendships. Danielle also reveals the number one predictor of how satisfied you'll be in your romantic relationships in adulthood, and gets real about taking her own advice when it comes to the friendships in her life. 
Danielle and I also investigate why we glorify romantic partnerships so much more than our platonic friendships, why we place so many unrealistic expectations on our friends, and how we have been conditioned to operate in disfunctional friendships. 
If you are ready to expand your vision around friendships then believe me, this is an episode you do not want to miss! 

KEY POINTS 

Why do we tend to neglect our friendships when we get into relationships?

The research behind friendship cycles and how to find friends that align with you and affirm what you want  

The Acceptance Prophecy: Why women tend to be judgmental when meeting new women 

The number one predictor of how satisfied you will be in your romantic relationships 

Why platonic intimacy in friendships can be as fulfilling as intimacy in romantic relationships 

Why communication is just as vital in your friendships

Normalizing conflict in female friendships 

Fundamental Attribution Theory: How to give more grace to our friends 

How your friendships are a reflectiong of the healing you’ve done and have yet to do

How we have been conditioned to operate in dysfunctional friendships 

Signs that you need to break up with your friend 

Operating from your heart and not your head for fulfilling female friendships 

Danielle’s upcoming book “Fighting For Our Frienships” in May 2024!



QUOTABLES 
“The things that you think you want that will bring you life, but you need a partner to do, you can do in your female friendships, and that shit will set you free.” - Jessica Hurley

“You're never going to get to a place where you're so close that it just transcends the need to communicate.” - Danielle Jackson


GUEST RESOURCES

Danielle Bayard Jackson
IG | @daniellebayardjackson - https://www.instagram.com/daniellebayardjackson/ 

www.betterfemalefriendships.com 

Tune in to the Friend Forward podcast, hosted by Danielle Bayard Jackson at https://podcasts.apple.com/us/podcast/friend-forward/id1500460079 

Join the waitlist for Danielle’s upcoming book “Fighting For Our Frienships” - https://view.flodesk.com/pages/64595d8c0043a12e2bfac8b1 


Love what you’re hearing? Follow Jessica Hurley and share the love!
IG | @jessicahurley__ - www.instagram.com/jessicahurley__ 



Rich In Real Life is produced by EPYC Media Network - visit at https://www.epyc.co/ </description>
      <pubDate>Tue, 01 Aug 2023 04:02:00 -0000</pubDate>
      <itunes:title>254: Earning Our Keep in Friendships with Danielle Bayard Jackson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>254</itunes:episode>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Welcome to another episode of Rich In Real Life! I am so excited to be sharing this episode with you because we are going to talk about something that doesn’t get talked about nearly enough, but it something that I truly believe makes us RICH in real life - and that’s female friendships. And there’s no better guest I can think of to talk about this with than female friendship coach &amp; educator and host of the Friend Forward podcast, Danielle Bayard Jackson. 
In this episode, we talk about how to have better female friendships, why we’re so damn judgemental all the time with other women, how to experience true joy &amp; intimacy with your female friends, and how to navigate conflict in your female friendships. Danielle also reveals the number one predictor of how satisfied you'll be in your romantic relationships in adulthood, and gets real about taking her own advice when it comes to the friendships in her life. 
Danielle and I also investigate why we glorify romantic partnerships so much more than our platonic friendships, why we place so many unrealistic expectations on our friends, and how we have been conditioned to operate in disfunctional friendships. 
If you are ready to expand your vision around friendships then believe me, this is an episode you do not want to miss! 

KEY POINTS 

Why do we tend to neglect our friendships when we get into relationships?

The research behind friendship cycles and how to find friends that align with you and affirm what you want  

The Acceptance Prophecy: Why women tend to be judgmental when meeting new women 

The number one predictor of how satisfied you will be in your romantic relationships 

Why platonic intimacy in friendships can be as fulfilling as intimacy in romantic relationships 

Why communication is just as vital in your friendships

Normalizing conflict in female friendships 

Fundamental Attribution Theory: How to give more grace to our friends 

How your friendships are a reflectiong of the healing you’ve done and have yet to do

How we have been conditioned to operate in dysfunctional friendships 

Signs that you need to break up with your friend 

Operating from your heart and not your head for fulfilling female friendships 

Danielle’s upcoming book “Fighting For Our Frienships” in May 2024!



QUOTABLES 
“The things that you think you want that will bring you life, but you need a partner to do, you can do in your female friendships, and that shit will set you free.” - Jessica Hurley

“You're never going to get to a place where you're so close that it just transcends the need to communicate.” - Danielle Jackson


GUEST RESOURCES

Danielle Bayard Jackson
IG | @daniellebayardjackson - https://www.instagram.com/daniellebayardjackson/ 

www.betterfemalefriendships.com 

Tune in to the Friend Forward podcast, hosted by Danielle Bayard Jackson at https://podcasts.apple.com/us/podcast/friend-forward/id1500460079 

Join the waitlist for Danielle’s upcoming book “Fighting For Our Frienships” - https://view.flodesk.com/pages/64595d8c0043a12e2bfac8b1 


Love what you’re hearing? Follow Jessica Hurley and share the love!
IG | @jessicahurley__ - www.instagram.com/jessicahurley__ 



Rich In Real Life is produced by EPYC Media Network - visit at https://www.epyc.co/ </itunes:summary>
      <content:encoded>
        <![CDATA[<p>Welcome to another episode of Rich In Real Life! I am so excited to be sharing this episode with you because we are going to talk about something that doesn’t get talked about nearly enough, but it something that I truly believe makes us RICH in real life - and that’s female friendships. And there’s no better guest I can think of to talk about this with than female friendship coach &amp; educator and host of the <a href="https://podcasts.apple.com/us/podcast/friend-forward/id1500460079">Friend Forward podcast</a>, Danielle Bayard Jackson. </p><p>In this episode, we talk about how to have better female friendships, why we’re so damn judgemental all the time with other women, how to experience true joy &amp; intimacy with your female friends, and how to navigate conflict in your female friendships. Danielle also reveals the number one predictor of how satisfied you'll be in your romantic relationships in adulthood, and gets real about taking her own advice when it comes to the friendships in her life. </p><p>Danielle and I also investigate why we glorify romantic partnerships so much more than our platonic friendships, why we place so many unrealistic expectations on our friends, and how we have been conditioned to operate in disfunctional friendships. </p><p>If you are ready to expand your vision around friendships then believe me, this is an episode you do not want to miss! </p><p><br></p><p><strong>KEY POINTS </strong></p><ul>
<li>Why do we tend to neglect our friendships when we get into relationships?</li>
<li>The research behind friendship cycles and how to find friends that align with you and affirm what you want  </li>
<li>The Acceptance Prophecy: Why women tend to be judgmental when meeting new women </li>
<li>The number one predictor of how satisfied you will be in your romantic relationships </li>
<li>Why platonic intimacy in friendships can be as fulfilling as intimacy in romantic relationships </li>
<li>Why communication is just as vital in your friendships</li>
<li>Normalizing conflict in female friendships </li>
<li>Fundamental Attribution Theory: How to give more grace to our friends </li>
<li>How your friendships are a reflectiong of the healing you’ve done and have yet to do</li>
<li>How we have been conditioned to operate in dysfunctional friendships </li>
<li>Signs that you need to break up with your friend </li>
<li>Operating from your heart and not your head for fulfilling female friendships </li>
<li>Danielle’s upcoming book “Fighting For Our Frienships” in May 2024!</li>
</ul><p><br></p><p><br></p><p><strong>QUOTABLES </strong></p><p><em>“The things that you think you want that will bring you life, but you need a partner to do, you can do in your female friendships, and that shit will set you free.” - Jessica Hurley</em></p><p><br></p><p><em>“You're never going to get to a place where you're so close that it just transcends the need to communicate.” - Danielle Jackson</em></p><p><br></p><p><br></p><p><strong>GUEST RESOURCES</strong></p><p><br></p><p>Danielle Bayard Jackson</p><p><a href="https://www.instagram.com/daniellebayardjackson/">IG | @daniellebayardjackson</a> - <a href="https://www.instagram.com/daniellebayardjackson/">https://www.instagram.com/daniellebayardjackson/</a> </p><p><br></p><p><a href="https://www.betterfemalefriendships.com/">www.betterfemalefriendships.com</a> </p><p><br></p><p>Tune in to the <a href="https://podcasts.apple.com/us/podcast/friend-forward/id1500460079">Friend Forward podcast</a>, hosted by Danielle Bayard Jackson at <a href="https://podcasts.apple.com/us/podcast/friend-forward/id1500460079">https://podcasts.apple.com/us/podcast/friend-forward/id1500460079</a> </p><p><br></p><p><a href="https://view.flodesk.com/pages/64595d8c0043a12e2bfac8b1">Join the waitlist</a> for Danielle’s upcoming book “Fighting For Our Frienships” - <a href="https://view.flodesk.com/pages/64595d8c0043a12e2bfac8b1">https://view.flodesk.com/pages/64595d8c0043a12e2bfac8b1</a> </p><p><br></p><p><br></p><p><strong>Love what you’re hearing? Follow Jessica Hurley and share the love!</strong></p><p><a href="http://instagram.com/jessicahurley__/">IG | @jessicahurley__</a> - <a href="http://www.instagram.com/jessicahurley__">www.instagram.com/jessicahurley__</a> </p><p><br></p><p><br></p><p><br></p><p>Rich In Real Life is produced by EPYC Media Network - visit at <a href="https://www.epyc.co/">https://www.epyc.co/</a> </p>]]>
      </content:encoded>
      <itunes:duration>5005</itunes:duration>
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    <item>
      <title>253: Reasons I Became Wildly Silent In This Season And What To Do When This Happens To You</title>
      <description>Welcome back to a brand-spanking new season of Rich In Real Life! In this episode, I kick things off by addressing the longest personal break in podcasting that I have ever taken since the start of this podcast. 
There’s no easy way of saying this, especially when I have built my business &amp; career almost entirely on speaking, but I took the longest podcast break I’ve ever taken because I had completely and utterly lost my voice. I had somehow muted myself for the longest time (for reasons I’ll be sharing in this episode), and it had caused me to feel powerless, inauthentic, unfulfilled, and like I wasn’t enough. I no longer knew who I was.
But not anymore. In this episode, I’m going to talk about how this season of silence has not only affected me but has literally taken over and consumed my relationships and my identity. I talk about the difficult things I had to do to find my voice again, discern between external voices and my own true voice, and finally return to my authentic self. 
It’s time we faced whatever it is that’s causing us to silence ourselves because we no longer have to be muted by our circumstances. So join me as I finally break my silence, and I hope my story inspires you to break yours. 

KEY POINTS 

How I was completely muted for a year 

The reasons we silence ourselves as women 

Why I sunk into silence and how it has affected myself and my relationships 

How I released my bitterness by going on a Forgiveness Tour

Shame equals Should: How to release your shame and make space for your voice 



QUOTABLES 
“When you don't deal with that bitterness, it throws a party.” - Jessica Hurley

“I don’t have to compromise the respect I have for myself just to maintain respect for other people.” - Jessica Hurley 

“One of the hardest lessons I had to swing in 2023 was my willingness to be the bigger person and shut up and allow myself to be the villain in other people's story.” - Jessica Hurley 


Love what you’re hearing? Follow Jessica Hurley and share the love!
IG | @jessicahurley__ - www.instagram.com/jessicahurley__ 


Rich In Real Life is produced by EPYC Media Network - visit at https://www.epyc.co/ </description>
      <pubDate>Tue, 01 Aug 2023 04:00:00 -0000</pubDate>
      <itunes:title>253: Reasons I became wildly silent in this season and what to do when this happens to you</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>253</itunes:episode>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Welcome back to a brand-spanking new season of Rich In Real Life! In this episode, I kick things off by addressing the longest personal break in podcasting that I have ever taken since the start of this podcast. 
There’s no easy way of saying this, especially when I have built my business &amp; career almost entirely on speaking, but I took the longest podcast break I’ve ever taken because I had completely and utterly lost my voice. I had somehow muted myself for the longest time (for reasons I’ll be sharing in this episode), and it had caused me to feel powerless, inauthentic, unfulfilled, and like I wasn’t enough. I no longer knew who I was.
But not anymore. In this episode, I’m going to talk about how this season of silence has not only affected me but has literally taken over and consumed my relationships and my identity. I talk about the difficult things I had to do to find my voice again, discern between external voices and my own true voice, and finally return to my authentic self. 
It’s time we faced whatever it is that’s causing us to silence ourselves because we no longer have to be muted by our circumstances. So join me as I finally break my silence, and I hope my story inspires you to break yours. 

KEY POINTS 

How I was completely muted for a year 

The reasons we silence ourselves as women 

Why I sunk into silence and how it has affected myself and my relationships 

How I released my bitterness by going on a Forgiveness Tour

Shame equals Should: How to release your shame and make space for your voice 



QUOTABLES 
“When you don't deal with that bitterness, it throws a party.” - Jessica Hurley

“I don’t have to compromise the respect I have for myself just to maintain respect for other people.” - Jessica Hurley 

“One of the hardest lessons I had to swing in 2023 was my willingness to be the bigger person and shut up and allow myself to be the villain in other people's story.” - Jessica Hurley 


Love what you’re hearing? Follow Jessica Hurley and share the love!
IG | @jessicahurley__ - www.instagram.com/jessicahurley__ 


Rich In Real Life is produced by EPYC Media Network - visit at https://www.epyc.co/ </itunes:summary>
      <content:encoded>
        <![CDATA[<p>Welcome back to a brand-spanking new season of Rich In Real Life! In this episode, I kick things off by addressing the longest personal break in podcasting that I have ever taken since the start of this podcast. </p><p>There’s no easy way of saying this, especially when I have built my business &amp; career almost entirely on speaking, but I took the longest podcast break I’ve ever taken because I had completely and utterly lost my voice. I had somehow muted myself for the longest time (for reasons I’ll be sharing in this episode), and it had caused me to feel powerless, inauthentic, unfulfilled, and like I wasn’t enough. I no longer knew who I was.</p><p>But not anymore. In this episode, I’m going to talk about how this season of silence has not only affected me but has literally taken over and consumed my relationships and my identity. I talk about the difficult things I had to do to find my voice again, discern between external voices and my own true voice, and finally return to my authentic self. </p><p>It’s time we faced whatever it is that’s causing us to silence ourselves because we no longer have to be muted by our circumstances. So join me as I finally break my silence, and I hope my story inspires you to break yours. </p><p><br></p><p><strong>KEY POINTS </strong></p><ul>
<li>How I was completely muted for a year </li>
<li>The reasons we silence ourselves as women </li>
<li>Why I sunk into silence and how it has affected myself and my relationships </li>
<li>How I released my bitterness by going on a Forgiveness Tour</li>
<li>Shame equals Should: How to release your shame and make space for your voice </li>
</ul><p><br></p><p><br></p><p><strong>QUOTABLES </strong></p><p><em>“When you don't deal with that bitterness, it throws a party.” - Jessica Hurley</em></p><p><br></p><p><em>“I don’t have to compromise the respect I have for myself just to maintain respect for other people.” - Jessica Hurley </em></p><p><br></p><p><em>“One of the hardest lessons I had to swing in 2023 was my willingness to be the bigger person and shut up and allow myself to be the villain in other people's story.” - Jessica Hurley </em></p><p><br></p><p><br></p><p><strong>Love what you’re hearing? Follow Jessica Hurley and share the love!</strong></p><p><a href="http://instagram.com/jessicahurley__/">IG | @jessicahurley__</a> - <a href="http://www.instagram.com/jessicahurley__">www.instagram.com/jessicahurley__</a> </p><p><br></p><p><br></p><p>Rich In Real Life is produced by EPYC Media Network - visit at <a href="https://www.epyc.co/">https://www.epyc.co/</a> </p>]]>
      </content:encoded>
      <itunes:duration>2188</itunes:duration>
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    <item>
      <title>Welcome to Season 2 of Rich In Real Life! </title>
      <description>That’s right, friends, we are back for another season of Rich In Real Life! 
I’ve brought you along to some of the darkest parts of my journey, but we’ve grown &amp; evolved past that season now, and I’m taking you with me as I enter the next one. 
This season, I want you to redefine what being rich means to you. We’re done chasing the money and accomplishments, and not realizing that the fulfillment we’ve been searching for has been locked within us this whole time. 
I’m bringing on some incredible guests this season to talk about all the different riches we can have outside of what we’ve been taught to chase - community, friendships, relationships, parenthood, and so much more. I cannot wait to share every single one of these amazing conversations with you. 
So welcome to Season 2, and I look forward to discovering new meanings of what it is to be Rich In Real Life! 


Love what you’re hearing? Follow Jessica Hurley and share the love!
IG | @jessicahurley__ - www.instagram.com/jessicahurley__ 


Rich In Real Life is produced by EPYC Media Network - visit at https://www.epyc.co/ </description>
      <pubDate>Mon, 31 Jul 2023 04:00:00 -0000</pubDate>
      <itunes:episodeType>trailer</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>That’s right, friends, we are back for another season of Rich In Real Life! 
I’ve brought you along to some of the darkest parts of my journey, but we’ve grown &amp; evolved past that season now, and I’m taking you with me as I enter the next one. 
This season, I want you to redefine what being rich means to you. We’re done chasing the money and accomplishments, and not realizing that the fulfillment we’ve been searching for has been locked within us this whole time. 
I’m bringing on some incredible guests this season to talk about all the different riches we can have outside of what we’ve been taught to chase - community, friendships, relationships, parenthood, and so much more. I cannot wait to share every single one of these amazing conversations with you. 
So welcome to Season 2, and I look forward to discovering new meanings of what it is to be Rich In Real Life! 


Love what you’re hearing? Follow Jessica Hurley and share the love!
IG | @jessicahurley__ - www.instagram.com/jessicahurley__ 


Rich In Real Life is produced by EPYC Media Network - visit at https://www.epyc.co/ </itunes:summary>
      <content:encoded>
        <![CDATA[<p>That’s right, friends, we are back for another season of Rich In Real Life! </p><p>I’ve brought you along to some of the darkest parts of my journey, but we’ve grown &amp; evolved past that season now, and I’m taking you with me as I enter the next one. </p><p>This season, I want you to redefine what being rich means to you. We’re done chasing the money and accomplishments, and not realizing that the fulfillment we’ve been searching for has been locked within us this whole time. </p><p>I’m bringing on some incredible guests this season to talk about all the different riches we can have outside of what we’ve been taught to chase - community, friendships, relationships, parenthood, and so much more. I cannot wait to share every single one of these amazing conversations with you. </p><p>So welcome to Season 2, and I look forward to discovering new meanings of what it is to be Rich In Real Life! </p><p><br></p><p><br></p><p><strong>Love what you’re hearing? Follow Jessica Hurley and share the love!</strong></p><p><a href="http://instagram.com/jessicahurley__/">IG | @jessicahurley__</a> - <a href="http://www.instagram.com/jessicahurley__">www.instagram.com/jessicahurley__</a> </p><p><br></p><p><br></p><p>Rich In Real Life is produced by EPYC Media Network - visit at <a href="https://www.epyc.co/">https://www.epyc.co/</a> </p><p><br></p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>235</itunes:duration>
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    <item>
      <title>FRI FEATURE: My Big Full Circle Moment with Danielle Leslie</title>
      <link>https://thestrandedphse.libsyn.com/fri-feature-my-big-full-circle-moment-with-danielle-leslie</link>
      <description>In this FEATURE FRIDAY episode, Jessica Hurley, host of the Rich in Real Life podcast, switches seats with Danielle Leslie and takes a deep dive into Danielle’s journey of being a student once again as she embraces her seasons of silence to integrate the lessons she had learned and to finally put them into practice.
  
 We all know Danielle, the Serial Entrepreneur; Danielle, the Millionaire Maker; Danielle, the creator of Course from Scratch - but every new ceiling requires a new identity, and for the longest time, Danielle had hit her highest and could no longer see a future she could create.
  
 And for the first time ever, Danielle had to face the most terrifying question: How do I get out of self-judgment, loneliness, and, worst of all, the hopelessness of reaching my full potential? 
  
 So join us in this episode to find out how she made her pivot into her fully-expressed self, time travel with Danielle to 10 years from now, and get to know the Danielle from the future. It’s time to go behind the scenes with Danielle from SINCE3000. 
  
 KEY POINTS
 - Danielle’s Dark Night of the Soul 
 - Putting in the Work - How Danielle made the pivot into her true self 
 - The Expert is now the Student again 
 - Did Ego ever get in the way? 
 - Danielle’s “cry in the car” moment in business
 - Time traveling to Danielle 10 years from now
 - Breaking ceilings, the power of proximity, and leading in femininity 
 - The Breakup Letter 
  
 QUOTABLES
 “The more healed people are, the more playful they are.”
 “The best friend; The biggest love of your life, is yourself.”
 “It was a simple question. Is this in service of my highest self? Is this helping me be fully self-expressed? The answer was yes.”
  
 GUEST INFORMATION
 Danielle Leslie 
 Follow Danielle on IG
 Follow SINCE3000 on IG
  
 PRODUCTS / RESOURCES:
 Love what you’re hearing? Follow Jessica Hurley on social media and share the love!
 IG | @jessicahurley__ - instagram.com/jessicahurley__
 Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__
  
  
  
  
 Rich in Real Life is edited by Instapodcasts (visit at instapodcasts.com)</description>
      <pubDate>Fri, 24 Feb 2023 05:00:00 -0000</pubDate>
      <itunes:title>FRI FEATURE: My Big Full Circle Moment with Danielle Leslie</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bea88626-2716-11ee-b563-d799ccdf0cb0/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In this FEATURE FRIDAY episode, Jessica Hurley, host of the Rich in Real Life podcast, switches seats with Danielle Leslie and takes a deep dive into Danielle’s journey of being a student once again as she embraces her seasons of silence to...</itunes:subtitle>
      <itunes:summary>In this FEATURE FRIDAY episode, Jessica Hurley, host of the Rich in Real Life podcast, switches seats with Danielle Leslie and takes a deep dive into Danielle’s journey of being a student once again as she embraces her seasons of silence to integrate the lessons she had learned and to finally put them into practice.
  
 We all know Danielle, the Serial Entrepreneur; Danielle, the Millionaire Maker; Danielle, the creator of Course from Scratch - but every new ceiling requires a new identity, and for the longest time, Danielle had hit her highest and could no longer see a future she could create.
  
 And for the first time ever, Danielle had to face the most terrifying question: How do I get out of self-judgment, loneliness, and, worst of all, the hopelessness of reaching my full potential? 
  
 So join us in this episode to find out how she made her pivot into her fully-expressed self, time travel with Danielle to 10 years from now, and get to know the Danielle from the future. It’s time to go behind the scenes with Danielle from SINCE3000. 
  
 KEY POINTS
 - Danielle’s Dark Night of the Soul 
 - Putting in the Work - How Danielle made the pivot into her true self 
 - The Expert is now the Student again 
 - Did Ego ever get in the way? 
 - Danielle’s “cry in the car” moment in business
 - Time traveling to Danielle 10 years from now
 - Breaking ceilings, the power of proximity, and leading in femininity 
 - The Breakup Letter 
  
 QUOTABLES
 “The more healed people are, the more playful they are.”
 “The best friend; The biggest love of your life, is yourself.”
 “It was a simple question. Is this in service of my highest self? Is this helping me be fully self-expressed? The answer was yes.”
  
 GUEST INFORMATION
 Danielle Leslie 
 Follow Danielle on IG
 Follow SINCE3000 on IG
  
 PRODUCTS / RESOURCES:
 Love what you’re hearing? Follow Jessica Hurley on social media and share the love!
 IG | @jessicahurley__ - instagram.com/jessicahurley__
 Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__
  
  
  
  
 Rich in Real Life is edited by Instapodcasts (visit at instapodcasts.com)</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this FEATURE FRIDAY episode, Jessica Hurley, host of the Rich in Real Life podcast, switches seats with Danielle Leslie and takes a deep dive into Danielle’s journey of being a student once again as she embraces her seasons of silence to integrate the lessons she had learned and to finally put them into practice.</p> <p> </p> <p>We all know Danielle, the Serial Entrepreneur; Danielle, the Millionaire Maker; Danielle, the creator of Course from Scratch - but every new ceiling requires a new identity, and for the longest time, Danielle had hit her highest and could no longer see a future she could create.</p> <p> </p> <p>And for the first time ever, Danielle had to face the most terrifying question: How do I get out of self-judgment, loneliness, and, worst of all, the hopelessness of reaching my full potential? </p> <p> </p> <p>So join us in this episode to find out how she made her pivot into her fully-expressed self, time travel with Danielle to 10 years from now, and get to know the Danielle from the future. It’s time to go behind the scenes with Danielle from SINCE3000. </p> <p> </p> <p>KEY POINTS</p> <p>- Danielle’s Dark Night of the Soul </p> <p>- Putting in the Work - How Danielle made the pivot into her true self </p> <p>- The Expert is now the Student again </p> <p>- Did Ego ever get in the way? </p> <p>- Danielle’s “cry in the car” moment in business</p> <p>- Time traveling to Danielle 10 years from now</p> <p>- Breaking ceilings, the power of proximity, and leading in femininity </p> <p>- The Breakup Letter </p> <p> </p> <p>QUOTABLES</p> <p><em>“The more healed people are, the more playful they are.”</em></p> <p><em>“The best friend; The biggest love of your life, is yourself.”</em></p> <p><em>“It was a simple question. Is this in service of my highest self? Is this helping me be fully self-expressed? The answer was yes.”</em></p> <p> </p> <p>GUEST INFORMATION</p> <p>Danielle Leslie </p> <p><a href="https://www.instagram.com/danielleleslie/">Follow Danielle on IG</a></p> <p><a href="https://www.instagram.com/since3000.co/">Follow SINCE3000 on IG</a></p> <p> </p> <p>PRODUCTS / RESOURCES:</p> <p>Love what you’re hearing? Follow Jessica Hurley on social media and share the love!</p> <p>IG | @jessicahurley__ - <a href="http://instagram.com/jessicahurley__/">instagram.com/jessicahurley__</a></p> <p>Gain access to more of Jessica’s resources here: <a href="http://linktr.ee/jessicahurley__">linktr.ee/jessicahurley__</a></p> <p> </p> <p> </p> <p> </p> <p> </p> <p>Rich in Real Life is edited by Instapodcasts (visit at instapodcasts.com)</p>]]>
      </content:encoded>
      <itunes:duration>4622</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1534cf69-f1bc-4e93-ba83-ee7f541f5d41]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV8666906374.mp3?updated=1689869247" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>15: Pivot Like a Pro with Romey Sifontes</title>
      <link>https://thestrandedphse.libsyn.com/ep15-pivot-like-a-pro-with-romey-sifontes</link>
      <description>Moving to a new city with no job or apartment. Working at the Cheesecake Factory after receiving an MBA. Pitching to banks for a 1 million dollar business loan before making a salary. Imperfect action and finding the willingness to press forward when all signs are red is Romey Sifontes bread and butter! And in this episode, the founder of Design Water Co is here to share her story of what can be achieved when you drown out the noise and trust yourself! 
 
KEY POINTS:
- How Romey learned to trust herself and her inner voice 
- Reaching the height of your career and thinking, “Is this it?”
- Brand activation and why it’s so important
- What happens when you are aligned and have a vision
- The biggest bet Romey made on herself 
- Allowing logic and magic to collide 
- When do you know it’s time to prioritize yourself? 
 
QUOTABLES:
“It's everything that I wanted in a career. I needed to do that for me. And I did it. But then, after a few years, I was like, was this really what I wanted? Was this it?”
“You have to be so stupidly committed to your outcome. Logic in the standard sense will tell you it doesn't make sense. But when you're stupidly committed, it doesn't matter.”
 
GUEST RESOURCES:
Romey Sifontes
designwaterco.com
IG | instagram.com/designwaterco
 
PRODUCTS / RESOURCES:
Love what you’re hearing? Follow Jessica Hurley on social media and share the love!
IG | @jessicahurley__ - instagram.com/jessicahurley__
Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__
 
 
 
 
Rich in Real Life is edited by Instapodcasts (visit at instapodcasts.com)</description>
      <pubDate>Tue, 24 Jan 2023 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bebedbb0-2716-11ee-b563-e7059a675a63/image/39dd489cb51ec8f0811fef805fae435f.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Moving to a new city with no job or apartment. Working at the Cheesecake Factory after receiving an MBA. Pitching to banks for a 1 million dollar business loan before making a salary. Imperfect action and finding the willingness to press forward when...</itunes:subtitle>
      <itunes:summary>Moving to a new city with no job or apartment. Working at the Cheesecake Factory after receiving an MBA. Pitching to banks for a 1 million dollar business loan before making a salary. Imperfect action and finding the willingness to press forward when all signs are red is Romey Sifontes bread and butter! And in this episode, the founder of Design Water Co is here to share her story of what can be achieved when you drown out the noise and trust yourself! 
 
KEY POINTS:
- How Romey learned to trust herself and her inner voice 
- Reaching the height of your career and thinking, “Is this it?”
- Brand activation and why it’s so important
- What happens when you are aligned and have a vision
- The biggest bet Romey made on herself 
- Allowing logic and magic to collide 
- When do you know it’s time to prioritize yourself? 
 
QUOTABLES:
“It's everything that I wanted in a career. I needed to do that for me. And I did it. But then, after a few years, I was like, was this really what I wanted? Was this it?”
“You have to be so stupidly committed to your outcome. Logic in the standard sense will tell you it doesn't make sense. But when you're stupidly committed, it doesn't matter.”
 
GUEST RESOURCES:
Romey Sifontes
designwaterco.com
IG | instagram.com/designwaterco
 
PRODUCTS / RESOURCES:
Love what you’re hearing? Follow Jessica Hurley on social media and share the love!
IG | @jessicahurley__ - instagram.com/jessicahurley__
Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__
 
 
 
 
Rich in Real Life is edited by Instapodcasts (visit at instapodcasts.com)</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Moving to a new city with no job or apartment. Working at the Cheesecake Factory after receiving an MBA. Pitching to banks for a 1 million dollar business loan before making a salary. Imperfect action and finding the willingness to press forward when all signs are red is Romey Sifontes bread and butter! And in this episode, the founder of Design Water Co is here to share her story of what can be achieved when you drown out the noise and trust yourself! </p><p> </p><p>KEY POINTS:</p><p>- How Romey learned to trust herself and her inner voice </p><p>- Reaching the height of your career and thinking, “Is this it?”</p><p>- Brand activation and why it’s so important</p><p>- What happens when you are aligned and have a vision</p><p>- The biggest bet Romey made on herself </p><p>- Allowing logic and magic to collide </p><p>- When do you know it’s time to prioritize yourself? </p><p> </p><p>QUOTABLES:</p><p><em>“It's everything that I wanted in a career. I needed to do that for me. And I did it. But then, after a few years, I was like, was this really what I wanted? Was this it?”</em></p><p><em>“You have to be so stupidly committed to your outcome. Logic in the standard sense will tell you it doesn't make sense. But when you're stupidly committed, it doesn't matter.”</em></p><p> </p><p>GUEST RESOURCES:</p><p>Romey Sifontes</p><p>designwaterco.com</p><p>IG | instagram.com/designwaterco</p><p> </p><p>PRODUCTS / RESOURCES:</p><p>Love what you’re hearing? Follow Jessica Hurley on social media and share the love!</p><p>IG | @jessicahurley__ - <a href="http://instagram.com/jessicahurley__/">instagram.com/jessicahurley__</a></p><p>Gain access to more of Jessica’s resources here: <a href="http://linktr.ee/jessicahurley__">linktr.ee/jessicahurley__</a></p><p> </p><p> </p><p> </p><p> </p><p>Rich in Real Life is edited by Instapodcasts (visit at instapodcasts.com)</p>]]>
      </content:encoded>
      <itunes:duration>3904</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9793dda5-8dae-4aa6-afc7-3b4e30e13c35]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV2381010208.mp3?updated=1721008414" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>14: Business Credit 101: Tips and Strategies for Small Business Owners with IrvOfficial</title>
      <link>https://thestrandedphse.libsyn.com/ep14-business-credit-101-tips-and-strategies-for-small-business-owners-with-irvofficial</link>
      <description>When you are building a business, you need capital! Whether starting out or scaling up, you need that cash! And sometimes you may need to grow a little quicker than you’re financially ready for. That’s where business credit comes in. But do we really need to be multimillionaires to be eligible for business funding?
 
In this episode, business coach and funding finance educator Irvin Pena, debunks some of the common misconceptions around funding and financing for small businesses. Making it as simple as possible, tune in as IrvOfficial shares his secrets to cleaning up your credit, personal guarantees, and building business credit. 
 
It wouldn’t be Rich in Real Life though if we didn’t also discuss the work-life balance! So lean in and learn why Irvin doesn’t believe in balance and how growing as a person and a business owner go hand in hand.
 
WANT TO RESERVE YOUR SEAT AT INNOVATIVE INCOME 2023? Join us at: innovativeincomesummit.com
 
KEY POINTS:
- Business credit vs personal credit
- Why you need a business credit card
- How can we clean up our personal credit?
- Irvin’s first step to building a successful business
- Managing business, marriage, and kids
 
QUOTABLES:
“A lot of business owners have a misconception and an unhealthy relationship with what business credit is.”
“I challenge you to be okay with not knowing who you are because no one knows who you are. And that's where you're allowed to screw up along the way.”
 
GUEST RESOURCES:
Irvin Peña
insightinnercircle.com
IG | instagram.com/irv.official
 
PRODUCTS / RESOURCES:
Love what you’re hearing? Follow Jessica Hurley on social media and share the love!
IG | @jessicahurley__ - instagram.com/jessicahurley__
Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__
 
 
 
 
Rich in Real Life is edited by Instapodcasts (visit at instapodcasts.com)</description>
      <pubDate>Tue, 17 Jan 2023 05:00:00 -0000</pubDate>
      <itunes:title>14: Business Credit 101: Tips and Strategies for Small Business Owners with IrvOfficial</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bed42db2-2716-11ee-b563-83c182d2feef/image/39dd489cb51ec8f0811fef805fae435f.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>When you are building a business, you need capital! Whether starting out or scaling up, you need that cash! And sometimes you may need to grow a little quicker than you’re financially ready for. That’s where business credit comes in. But do we...</itunes:subtitle>
      <itunes:summary>When you are building a business, you need capital! Whether starting out or scaling up, you need that cash! And sometimes you may need to grow a little quicker than you’re financially ready for. That’s where business credit comes in. But do we really need to be multimillionaires to be eligible for business funding?
 
In this episode, business coach and funding finance educator Irvin Pena, debunks some of the common misconceptions around funding and financing for small businesses. Making it as simple as possible, tune in as IrvOfficial shares his secrets to cleaning up your credit, personal guarantees, and building business credit. 
 
It wouldn’t be Rich in Real Life though if we didn’t also discuss the work-life balance! So lean in and learn why Irvin doesn’t believe in balance and how growing as a person and a business owner go hand in hand.
 
WANT TO RESERVE YOUR SEAT AT INNOVATIVE INCOME 2023? Join us at: innovativeincomesummit.com
 
KEY POINTS:
- Business credit vs personal credit
- Why you need a business credit card
- How can we clean up our personal credit?
- Irvin’s first step to building a successful business
- Managing business, marriage, and kids
 
QUOTABLES:
“A lot of business owners have a misconception and an unhealthy relationship with what business credit is.”
“I challenge you to be okay with not knowing who you are because no one knows who you are. And that's where you're allowed to screw up along the way.”
 
GUEST RESOURCES:
Irvin Peña
insightinnercircle.com
IG | instagram.com/irv.official
 
PRODUCTS / RESOURCES:
Love what you’re hearing? Follow Jessica Hurley on social media and share the love!
IG | @jessicahurley__ - instagram.com/jessicahurley__
Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__
 
 
 
 
Rich in Real Life is edited by Instapodcasts (visit at instapodcasts.com)</itunes:summary>
      <content:encoded>
        <![CDATA[<p>When you are building a business, you need capital! Whether starting out or scaling up, you need that cash! And sometimes you may need to grow a little quicker than you’re financially ready for. That’s where business credit comes in. But do we really need to be multimillionaires to be eligible for business funding?</p><p> </p><p>In this episode, business coach and funding finance educator Irvin Pena, debunks some of the common misconceptions around funding and financing for small businesses. Making it as simple as possible, tune in as IrvOfficial shares his secrets to cleaning up your credit, personal guarantees, and building business credit. </p><p> </p><p>It wouldn’t be <em>Rich in Real Life</em> though if we didn’t also discuss the work-life balance! So lean in and learn why Irvin doesn’t believe in balance and how growing as a person and a business owner go hand in hand.</p><p> </p><p>WANT TO RESERVE YOUR SEAT AT INNOVATIVE INCOME 2023? Join us at: innovativeincomesummit.com</p><p> </p><p>KEY POINTS:</p><p>- Business credit vs personal credit</p><p>- Why you need a business credit card</p><p>- How can we clean up our personal credit?</p><p>- Irvin’s first step to building a successful business</p><p>- Managing business, marriage, and kids</p><p> </p><p>QUOTABLES:</p><p><em>“A lot of business owners have a misconception and an unhealthy relationship with what business credit is.”</em></p><p><em>“I challenge you to be okay with not knowing who you are because no one knows who you are. And that's where you're allowed to screw up along the way.”</em></p><p> </p><p>GUEST RESOURCES:</p><p>Irvin Peña</p><p>insightinnercircle.com</p><p>IG | instagram.com/irv.official</p><p> </p><p>PRODUCTS / RESOURCES:</p><p>Love what you’re hearing? Follow Jessica Hurley on social media and share the love!</p><p>IG | @jessicahurley__ - <a href="http://instagram.com/jessicahurley__/">instagram.com/jessicahurley__</a></p><p>Gain access to more of Jessica’s resources here: <a href="http://linktr.ee/jessicahurley__">linktr.ee/jessicahurley__</a></p><p> </p><p> </p><p> </p><p> </p><p>Rich in Real Life is edited by Instapodcasts (visit at instapodcasts.com)</p>]]>
      </content:encoded>
      <itunes:duration>3926</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[328ca285-f38f-48ef-bf92-5c459af271c7]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV7191284638.mp3?updated=1721008432" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>13: Understanding Your Brain After Trauma with Philippe Douyon, M.D.</title>
      <link>https://thestrandedphse.libsyn.com/s2-ep13-understanding-your-brain-after-trauma-with-philippe-douyon-md</link>
      <description>We all seemingly throw around terms like depression, anxiety, sadness, and mindfulness, but what are they really? And how do they actually affect our brain and our health?
 
In this episode, Rich In Real Life gets scientific as Jess welcomes neurologist and author Dr. Philippe Douyon. Sharing the ins and outs of how our brain processes trauma, self-talk, and even the company we keep, listen in to learn how you can rest, recover, and control your brain. Because as Dr. Douyon says: “change your brain, change your life.”
 
WANT TO RESERVE YOUR SEAT AT INNOVATIVE INCOME 2023? Join us at: innovativeincomesummit.com
 
KEY POINTS:
- Anxiety is normal! But what triggers it?
- Why we need to change the way we think
- How do we face our fears rather than feed them?
- You have to do the work! 
- Mirror neurons and who you surround yourself with 
- Self-manufactured depression
- What does resting and taking control of your brain look like?
 
QUOTABLES:
“We do have to change the way that we think. We do need to change our perspective. We've got to be very mindful of what we're feeding ourselves and not just what we're feeding our bodies but what we're feeding our minds.”
“You have to do the work if you really want to get healthy. And that's not just about your physical body. It's also about your mental health. You got to do the work.”
 
GUEST RESOURCES:
Philippe Douyon, M.D.
Inlebrainfitinstitute.com
IG | instagram.com/philippe.md
 
PRODUCTS / RESOURCES:
Love what you’re hearing? Follow Jessica Hurley on social media and share the love!
IG | @jessicahurley__ - instagram.com/jessicahurley__
Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__
 
 
 
 
Rich in Real Life is edited by Instapodcasts (visit at instapodcasts.com)</description>
      <pubDate>Tue, 10 Jan 2023 05:00:00 -0000</pubDate>
      <itunes:title>13: Understanding Your Brain After Trauma with Philippe Douyon, M.D.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bee8dfb4-2716-11ee-b563-f31abcac9e73/image/39dd489cb51ec8f0811fef805fae435f.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We all seemingly throw around terms like depression, anxiety, sadness, and mindfulness, but what are they really? And how do they actually affect our brain and our health?   In this episode, Rich In Real Life gets scientific as Jess welcomes...</itunes:subtitle>
      <itunes:summary>We all seemingly throw around terms like depression, anxiety, sadness, and mindfulness, but what are they really? And how do they actually affect our brain and our health?
 
In this episode, Rich In Real Life gets scientific as Jess welcomes neurologist and author Dr. Philippe Douyon. Sharing the ins and outs of how our brain processes trauma, self-talk, and even the company we keep, listen in to learn how you can rest, recover, and control your brain. Because as Dr. Douyon says: “change your brain, change your life.”
 
WANT TO RESERVE YOUR SEAT AT INNOVATIVE INCOME 2023? Join us at: innovativeincomesummit.com
 
KEY POINTS:
- Anxiety is normal! But what triggers it?
- Why we need to change the way we think
- How do we face our fears rather than feed them?
- You have to do the work! 
- Mirror neurons and who you surround yourself with 
- Self-manufactured depression
- What does resting and taking control of your brain look like?
 
QUOTABLES:
“We do have to change the way that we think. We do need to change our perspective. We've got to be very mindful of what we're feeding ourselves and not just what we're feeding our bodies but what we're feeding our minds.”
“You have to do the work if you really want to get healthy. And that's not just about your physical body. It's also about your mental health. You got to do the work.”
 
GUEST RESOURCES:
Philippe Douyon, M.D.
Inlebrainfitinstitute.com
IG | instagram.com/philippe.md
 
PRODUCTS / RESOURCES:
Love what you’re hearing? Follow Jessica Hurley on social media and share the love!
IG | @jessicahurley__ - instagram.com/jessicahurley__
Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__
 
 
 
 
Rich in Real Life is edited by Instapodcasts (visit at instapodcasts.com)</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We all seemingly throw around terms like depression, anxiety, sadness, and mindfulness, but what are they really? And how do they actually affect our brain and our health?</p><p> </p><p>In this episode, <em>Rich In Real Life</em> gets scientific as Jess welcomes neurologist and author Dr. Philippe Douyon. Sharing the ins and outs of how our brain processes trauma, self-talk, and even the company we keep, listen in to learn how you can rest, recover, and control your brain. Because as Dr. Douyon says: “change your brain, change your life.”</p><p> </p><p>WANT TO RESERVE YOUR SEAT AT INNOVATIVE INCOME 2023? Join us at: innovativeincomesummit.com</p><p> </p><p>KEY POINTS:</p><p>- Anxiety is normal! But what triggers it?</p><p>- Why we need to change the way we think</p><p>- How do we face our fears rather than feed them?</p><p>- You have to do the work! </p><p>- Mirror neurons and who you surround yourself with </p><p>- Self-manufactured depression</p><p>- What does resting and taking control of your brain look like?</p><p> </p><p>QUOTABLES:</p><p><em>“We do have to change the way that we think. We do need to change our perspective. We've got to be very mindful of what we're feeding ourselves and not just what we're feeding our bodies but what we're feeding our minds.”</em></p><p><em>“You have to do the work if you really want to get healthy. And that's not just about your physical body. It's also about your mental health. You got to do the work.”</em></p><p> </p><p>GUEST RESOURCES:</p><p>Philippe Douyon, M.D.</p><p>Inlebrainfitinstitute.com</p><p>IG | instagram.com/philippe.md</p><p> </p><p>PRODUCTS / RESOURCES:</p><p>Love what you’re hearing? Follow Jessica Hurley on social media and share the love!</p><p>IG | @jessicahurley__ - <a href="http://instagram.com/jessicahurley__/">instagram.com/jessicahurley__</a></p><p>Gain access to more of Jessica’s resources here: <a href="http://linktr.ee/jessicahurley__">linktr.ee/jessicahurley__</a></p><p> </p><p> </p><p> </p><p> </p><p>Rich in Real Life is edited by Instapodcasts (visit at instapodcasts.com)</p>]]>
      </content:encoded>
      <itunes:duration>3899</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[def5c6a5-e06a-47b4-a16f-0229535685b0]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV3576135263.mp3?updated=1721008461" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>12: Hyper-Independent Women Submitting to Their Femininity with Ashley Molina</title>
      <link>https://thestrandedphse.libsyn.com/ep12-hyper-independent-women-submitting-to-their-femininity-with-ashley-molina</link>
      <description>As entrepreneurs, leaders, and businesswomen, we often don’t see the benefit of our feelings, emotions, and anything that people these days would call feminine. Our “soft side” did not get us “here,” so we take a step back from what we don’t find useful anymore. But is there a way to balance being a partner, mom, and boss and find harmony between these two energies?
 
Tune in as Jess welcomes fellow entrepreneur Ashley Molina to share her story of unraveling to find her feminine and how she got there when all she knew was survival in masculine energy. 
 
KEY POINTS:
- Can you balance your feminine and masculine energy?
- Why relationships are about the submission of two people
- Learning the art of surrender
- What is the predictive index?
- How to come home to yourself and flow
- Bringing the feminine into leadership, business, and home
 
QUOTABLES:
“You're just one person trying to balance everything out. But the balance is, everything is not having 100% every single day. And that's the reality of it.”
“Guess what gets compromised in the process? Our sanity, our femininity, our family, our partners, our friendships, our ability to love, our ability to connect - because I don't have time to connect with you. I'm trying to change these numbers!”
 
GUEST RESOURCES:
Ashley Molina 
IG | instagram.com/a__doseofashley
 
PRODUCTS / RESOURCES:
Love what you’re hearing? Follow Jessica Hurley on social media and share the love!
IG | @jessicahurley__ - instagram.com/jessicahurley__
Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__
 
 
 
 
Rich in Real Life is edited by Instapodcasts (visit at instapodcasts.com)</description>
      <pubDate>Tue, 20 Dec 2022 05:00:00 -0000</pubDate>
      <itunes:title>12: Hyper-Independent Women Submitting to Their Femininity with Ashley Molina</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bf03b1c2-2716-11ee-b563-77109729ddf3/image/39dd489cb51ec8f0811fef805fae435f.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>As entrepreneurs, leaders, and businesswomen, we often don’t see the benefit of our feelings, emotions, and anything that people these days would call feminine. Our “soft side” did not get us “here,” so we take a step back from what we...</itunes:subtitle>
      <itunes:summary>As entrepreneurs, leaders, and businesswomen, we often don’t see the benefit of our feelings, emotions, and anything that people these days would call feminine. Our “soft side” did not get us “here,” so we take a step back from what we don’t find useful anymore. But is there a way to balance being a partner, mom, and boss and find harmony between these two energies?
 
Tune in as Jess welcomes fellow entrepreneur Ashley Molina to share her story of unraveling to find her feminine and how she got there when all she knew was survival in masculine energy. 
 
KEY POINTS:
- Can you balance your feminine and masculine energy?
- Why relationships are about the submission of two people
- Learning the art of surrender
- What is the predictive index?
- How to come home to yourself and flow
- Bringing the feminine into leadership, business, and home
 
QUOTABLES:
“You're just one person trying to balance everything out. But the balance is, everything is not having 100% every single day. And that's the reality of it.”
“Guess what gets compromised in the process? Our sanity, our femininity, our family, our partners, our friendships, our ability to love, our ability to connect - because I don't have time to connect with you. I'm trying to change these numbers!”
 
GUEST RESOURCES:
Ashley Molina 
IG | instagram.com/a__doseofashley
 
PRODUCTS / RESOURCES:
Love what you’re hearing? Follow Jessica Hurley on social media and share the love!
IG | @jessicahurley__ - instagram.com/jessicahurley__
Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__
 
 
 
 
Rich in Real Life is edited by Instapodcasts (visit at instapodcasts.com)</itunes:summary>
      <content:encoded>
        <![CDATA[<p>As entrepreneurs, leaders, and businesswomen, we often don’t see the benefit of our feelings, emotions, and anything that people these days would call feminine. Our “soft side” did not get us “here,” so we take a step back from what we don’t find useful anymore. But is there a way to balance being a partner, mom, and boss and find harmony between these two energies?</p><p> </p><p>Tune in as Jess welcomes fellow entrepreneur Ashley Molina to share her story of unraveling to find her feminine and how she got there when all she knew was survival in masculine energy. </p><p> </p><p>KEY POINTS:</p><p>- Can you balance your feminine and masculine energy?</p><p>- Why relationships are about the submission of two people</p><p>- Learning the art of surrender</p><p>- What is the predictive index?</p><p>- How to come home to yourself and flow</p><p>- Bringing the feminine into leadership, business, and home</p><p> </p><p>QUOTABLES:</p><p><em>“You're just one person trying to balance everything out. But the balance is, everything is not having 100% every single day. And that's the reality of it.”</em></p><p><em>“Guess what gets compromised in the process? Our sanity, our femininity, our family, our partners, our friendships, our ability to love, our ability to connect - because I don't have time to connect with you. I'm trying to change these numbers!”</em></p><p> </p><p>GUEST RESOURCES:</p><p>Ashley Molina </p><p>IG | instagram.com/a__doseofashley</p><p> </p><p>PRODUCTS / RESOURCES:</p><p>Love what you’re hearing? Follow Jessica Hurley on social media and share the love!</p><p>IG | @jessicahurley__ - <a href="http://instagram.com/jessicahurley__/">instagram.com/jessicahurley__</a></p><p>Gain access to more of Jessica’s resources here: <a href="http://linktr.ee/jessicahurley__">linktr.ee/jessicahurley__</a></p><p> </p><p> </p><p> </p><p> </p><p>Rich in Real Life is edited by Instapodcasts (visit at instapodcasts.com)</p>]]>
      </content:encoded>
      <itunes:duration>4334</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[dcca2bf0-c8e4-4433-8e39-3288a806dcf9]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV7075025934.mp3?updated=1721008491" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>11: The Secrets to Running an A-Team - DISC Profiles with Audra Fournier</title>
      <link>https://thestrandedphse.libsyn.com/ep11-the-secrets-to-running-an-a-team-disc-profiles-with-audra-fournier</link>
      <description>What is your genius zone? How do we pick a good partner that complements us in business? How do we know what they need to be successful so we can communicate with them in a way that makes them thrive?
 
Tune in as the founder of Partners for a Solution and Chief Visionary Officer, Audra Fournier, answers these questions and more, sharing the incredible benefits of the DISC personality test. Whether you're looking to build a team, become a better leader, or simply learn more about your natural tendencies, don’t miss this fascinating episode with Audra Fournier.
 
KEY POINTS:
- What is a DISC profile?
- How is our personality created?
- Is it your mirror, core, or mask?
- Are you working in your zone of genius?
- Compatible personalities in life and business
 
QUOTABLES:
“We put ourselves into situations that are not our zone of genius, but that we're very competent in, and it contradicts what our natural tendencies are.”
 
GUEST RESOURCES:
Audra Fournier
audrafournier.com/coaching
IG | instagram.com/audrafournier
FB | facebook.com/partnersforasolution
 
PRODUCTS / RESOURCES:
Love what you’re hearing? Follow Jessica Hurley on social media and share the love!
IG | @jessicahurley__ - instagram.com/jessicahurley__
Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__
 
 
 
 
Rich in Real Life is edited by Instapodcasts (visit at instapodcasts.com)</description>
      <pubDate>Tue, 13 Dec 2022 05:00:00 -0000</pubDate>
      <itunes:title>11: The Secrets to Running an A-Team - DISC Profiles with Audra Fournier</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bf1b5692-2716-11ee-b563-8732ac20aed4/image/39dd489cb51ec8f0811fef805fae435f.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>What is your genius zone? How do we pick a good partner that complements us in business? How do we know what they need to be successful so we can communicate with them in a way that makes them thrive?   Tune in as the founder of Partners for a...</itunes:subtitle>
      <itunes:summary>What is your genius zone? How do we pick a good partner that complements us in business? How do we know what they need to be successful so we can communicate with them in a way that makes them thrive?
 
Tune in as the founder of Partners for a Solution and Chief Visionary Officer, Audra Fournier, answers these questions and more, sharing the incredible benefits of the DISC personality test. Whether you're looking to build a team, become a better leader, or simply learn more about your natural tendencies, don’t miss this fascinating episode with Audra Fournier.
 
KEY POINTS:
- What is a DISC profile?
- How is our personality created?
- Is it your mirror, core, or mask?
- Are you working in your zone of genius?
- Compatible personalities in life and business
 
QUOTABLES:
“We put ourselves into situations that are not our zone of genius, but that we're very competent in, and it contradicts what our natural tendencies are.”
 
GUEST RESOURCES:
Audra Fournier
audrafournier.com/coaching
IG | instagram.com/audrafournier
FB | facebook.com/partnersforasolution
 
PRODUCTS / RESOURCES:
Love what you’re hearing? Follow Jessica Hurley on social media and share the love!
IG | @jessicahurley__ - instagram.com/jessicahurley__
Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__
 
 
 
 
Rich in Real Life is edited by Instapodcasts (visit at instapodcasts.com)</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What is your genius zone? How do we pick a good partner that complements us in business? How do we know what they need to be successful so we can communicate with them in a way that makes them thrive?</p><p> </p><p>Tune in as the founder of Partners for a Solution and Chief Visionary Officer, Audra Fournier, answers these questions and more, sharing the incredible benefits of the DISC personality test. Whether you're looking to build a team, become a better leader, or simply learn more about your natural tendencies, don’t miss this fascinating episode with Audra Fournier.</p><p> </p><p>KEY POINTS:</p><p>- What is a DISC profile?</p><p>- How is our personality created?</p><p>- Is it your mirror, core, or mask?</p><p>- Are you working in your zone of genius?</p><p>- Compatible personalities in life and business</p><p> </p><p>QUOTABLES:</p><p><em>“We put ourselves into situations that are not our zone of genius, but that we're very competent in, and it contradicts what our natural tendencies are.”</em></p><p> </p><p>GUEST RESOURCES:</p><p>Audra Fournier</p><p><a href="https://audrafournier.com/coaching/">audrafournier.com/coaching</a></p><p>IG | instagram.com/audrafournier</p><p>FB | facebook.com/partnersforasolution</p><p> </p><p>PRODUCTS / RESOURCES:</p><p>Love what you’re hearing? Follow Jessica Hurley on social media and share the love!</p><p>IG | @jessicahurley__ - <a href="http://instagram.com/jessicahurley__/">instagram.com/jessicahurley__</a></p><p>Gain access to more of Jessica’s resources here: <a href="http://linktr.ee/jessicahurley__">linktr.ee/jessicahurley__</a></p><p> </p><p> </p><p> </p><p> </p><p>Rich in Real Life is edited by Instapodcasts (visit at instapodcasts.com)</p>]]>
      </content:encoded>
      <itunes:duration>4181</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[37065fa2-e735-44c4-99f8-0cb2554d8de8]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV7351318030.mp3?updated=1721008514" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>10: 10 Reasons You Know Your Falling Dangerously In Love With Yourself</title>
      <link>https://thestrandedphse.libsyn.com/ep10-10-reasons-you-know-your-falling-dangerously-in-love-with-yourself</link>
      <description>We’ve talked a lot about self-development, self-growth, and self-love this past year, and if you’re anything like your girl Jess, you might be asking yourself, when does it end? How do we know we have arrived? What does self-love really look like and mean?
 
Emerging as her best and highest self, tune in as Jess shares the 10 ways she knew she was on the path to self-love in her healing journey. From returning to child-like playfulness to learning to live with an open hand, don’t miss this episode and how you might be dangerously close to loving yourself. 
 
KEY POINTS:
- When do you know you’re in love with yourself?
- Jess’s self-love epiphany 
- Why you should chase playfulness
- “Presence trumps all things”
- Knowing and trusting your body 
- How to attract higher things effortlessly 
- Do you treat others better than you treat yourself?
 
QUOTABLES:
“There is no healed with an “-ed.” It does not end when you are truly on a real healing journey. You know that it is literally all about submission and not the destination.”
“You are dangerously close to loving yourself because your decisions are different. Your presence is different. The way you honor yourself is different. The way you see yourself is different.”
 
PRODUCTS / RESOURCES:
Love what you’re hearing? Follow Jessica Hurley on social media and share the love!
IG | @jessicahurley__ - instagram.com/jessicahurley__
Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__
 
 
 
 
Rich in Real Life is edited by Instapodcasts (visit at instapodcasts.com)</description>
      <pubDate>Tue, 06 Dec 2022 05:00:00 -0000</pubDate>
      <itunes:title>10: 10 Reasons You Know Your Falling Dangerously In Love With Yourself</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bf3531fc-2716-11ee-b563-0f4c942a3923/image/39dd489cb51ec8f0811fef805fae435f.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We’ve talked a lot about self-development, self-growth, and self-love this past year, and if you’re anything like your girl Jess, you might be asking yourself, when does it end? How do we know we have arrived? What does self-love really look like...</itunes:subtitle>
      <itunes:summary>We’ve talked a lot about self-development, self-growth, and self-love this past year, and if you’re anything like your girl Jess, you might be asking yourself, when does it end? How do we know we have arrived? What does self-love really look like and mean?
 
Emerging as her best and highest self, tune in as Jess shares the 10 ways she knew she was on the path to self-love in her healing journey. From returning to child-like playfulness to learning to live with an open hand, don’t miss this episode and how you might be dangerously close to loving yourself. 
 
KEY POINTS:
- When do you know you’re in love with yourself?
- Jess’s self-love epiphany 
- Why you should chase playfulness
- “Presence trumps all things”
- Knowing and trusting your body 
- How to attract higher things effortlessly 
- Do you treat others better than you treat yourself?
 
QUOTABLES:
“There is no healed with an “-ed.” It does not end when you are truly on a real healing journey. You know that it is literally all about submission and not the destination.”
“You are dangerously close to loving yourself because your decisions are different. Your presence is different. The way you honor yourself is different. The way you see yourself is different.”
 
PRODUCTS / RESOURCES:
Love what you’re hearing? Follow Jessica Hurley on social media and share the love!
IG | @jessicahurley__ - instagram.com/jessicahurley__
Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__
 
 
 
 
Rich in Real Life is edited by Instapodcasts (visit at instapodcasts.com)</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We’ve talked a lot about self-development, self-growth, and self-love this past year, and if you’re anything like your girl Jess, you might be asking yourself, when does it end? How do we know we have arrived? What does self-love really look like and mean?</p><p> </p><p>Emerging as her best and highest self, tune in as Jess shares the 10 ways she knew she was on the path to self-love in her healing journey. From returning to child-like playfulness to learning to live with an open hand, don’t miss this episode and how you might be dangerously close to loving yourself. </p><p> </p><p>KEY POINTS:</p><p>- When do you know you’re in love with yourself?</p><p>- Jess’s self-love epiphany </p><p>- Why you should chase playfulness</p><p>- “Presence trumps all things”</p><p>- Knowing and trusting your body </p><p>- How to attract higher things effortlessly </p><p>- Do you treat others better than you treat yourself?</p><p> </p><p>QUOTABLES:</p><p><em>“There is no healed with an “-ed.” It does not end when you are truly on a real healing journey. You know that it is literally all about submission and not the destination.”</em></p><p><em>“You are dangerously close to loving yourself because your decisions are different. Your presence is different. The way you honor yourself is different. The way you see yourself is different.”</em></p><p> </p><p>PRODUCTS / RESOURCES:</p><p>Love what you’re hearing? Follow Jessica Hurley on social media and share the love!</p><p>IG | @jessicahurley__ - <a href="http://instagram.com/jessicahurley__/">instagram.com/jessicahurley__</a></p><p>Gain access to more of Jessica’s resources here: <a href="http://linktr.ee/jessicahurley__">linktr.ee/jessicahurley__</a></p><p> </p><p> </p><p> </p><p> </p><p>Rich in Real Life is edited by Instapodcasts (visit at instapodcasts.com)</p>]]>
      </content:encoded>
      <itunes:duration>2701</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[eeb5ed92-d343-4ab6-a4a2-a01ff174fad1]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV9278594402.mp3?updated=1721008535" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>8: Define, Align, Decide with Diana Morris</title>
      <link>https://thestrandedphse.libsyn.com/ep8-define-align-decide-with-diana-morris</link>
      <description>If you’re anything like your girl Jess, you get hard-headed. You think you don’t need a coach or advice because what you’re doing is working. So why change it? But while money is great, how do you actually feel while making it? Does it light you up? Do you even like yourself and the life you're leading?
 
Tune in as speaker and clarity coach Diana Morris guides you to move beyond surface-level success and happiness toward a better, more sustainable result in your career, relationships, and life. Because we are meant to like the life we live! So listen in, dare to define success beyond your job title and resume, and find the person you truly want to be!
 
KEY POINTS:
- How do you define success?
- Obituary virtues vs resume virtues
- What does alignment look like?
- Letting go of the sunk cost fallacy 
- The paradox of choice and taking radical responsibility
- When do you know you need a clarity coach or conversation?
 
QUOTABLES:
“When you're hitting all of these metrics and when you're reaching all of these heights in your business, your career, and you're collecting all these accolades…When it's all said and done, do you even like yourself?”
“I often talk about really critiquing and challenging the stories that we believe and have about what's required, possible, and optional for our life. Because all of this is a story. All of this is fake.”
 
GUEST RESOURCES:
Learn more about Diana Morris at: dianaramorris.com
IG | instagram.com/dianaramorris
 
PRODUCTS / RESOURCES:
Love what you’re hearing? Follow Jessica Hurley on social media and share the love!
IG | @jessicahurley__ - instagram.com/jessicahurley__
Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__
 
 
 
 
Rich in Real Life is edited by Instapodcasts (visit at instapodcasts.com)</description>
      <pubDate>Tue, 22 Nov 2022 05:00:00 -0000</pubDate>
      <itunes:title>8: Define, Align, Decide with Diana Morris</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bf5e2aa8-2716-11ee-b563-6bae602e8a6a/image/39dd489cb51ec8f0811fef805fae435f.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>If you’re anything like your girl Jess, you get hard-headed. You think you don’t need a coach or advice because what you’re doing is working. So why change it? But while money is great, how do you actually feel while making it? Does it light you...</itunes:subtitle>
      <itunes:summary>If you’re anything like your girl Jess, you get hard-headed. You think you don’t need a coach or advice because what you’re doing is working. So why change it? But while money is great, how do you actually feel while making it? Does it light you up? Do you even like yourself and the life you're leading?
 
Tune in as speaker and clarity coach Diana Morris guides you to move beyond surface-level success and happiness toward a better, more sustainable result in your career, relationships, and life. Because we are meant to like the life we live! So listen in, dare to define success beyond your job title and resume, and find the person you truly want to be!
 
KEY POINTS:
- How do you define success?
- Obituary virtues vs resume virtues
- What does alignment look like?
- Letting go of the sunk cost fallacy 
- The paradox of choice and taking radical responsibility
- When do you know you need a clarity coach or conversation?
 
QUOTABLES:
“When you're hitting all of these metrics and when you're reaching all of these heights in your business, your career, and you're collecting all these accolades…When it's all said and done, do you even like yourself?”
“I often talk about really critiquing and challenging the stories that we believe and have about what's required, possible, and optional for our life. Because all of this is a story. All of this is fake.”
 
GUEST RESOURCES:
Learn more about Diana Morris at: dianaramorris.com
IG | instagram.com/dianaramorris
 
PRODUCTS / RESOURCES:
Love what you’re hearing? Follow Jessica Hurley on social media and share the love!
IG | @jessicahurley__ - instagram.com/jessicahurley__
Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__
 
 
 
 
Rich in Real Life is edited by Instapodcasts (visit at instapodcasts.com)</itunes:summary>
      <content:encoded>
        <![CDATA[<p>If you’re anything like your girl Jess, you get hard-headed. You think you don’t need a coach or advice because what you’re doing is working. So why change it? But while money is great, how do you actually feel while making it? Does it light you up? Do you even like yourself and the life you're leading?</p><p> </p><p>Tune in as speaker and clarity coach Diana Morris guides you to move beyond surface-level success and happiness toward a better, more sustainable result in your career, relationships, and life. Because we are meant to like the life we live! So listen in, dare to define success beyond your job title and resume, and find the person you truly want to be!</p><p> </p><p>KEY POINTS:</p><p>- How do you define success?</p><p>- Obituary virtues vs resume virtues</p><p>- What does alignment look like?</p><p>- Letting go of the sunk cost fallacy </p><p>- The paradox of choice and taking radical responsibility</p><p>- When do you know you need a clarity coach or conversation?</p><p> </p><p>QUOTABLES:</p><p><em>“When you're hitting all of these metrics and when you're reaching all of these heights in your business, your career, and you're collecting all these accolades…When it's all said and done, do you even like yourself?”</em></p><p><em>“I often talk about really critiquing and challenging the stories that we believe and have about what's required, possible, and optional for our life. Because all of this is a story. All of this is fake.”</em></p><p> </p><p>GUEST RESOURCES:</p><p>Learn more about Diana Morris at: dianaramorris.com</p><p>IG | instagram.com/dianaramorris</p><p> </p><p>PRODUCTS / RESOURCES:</p><p>Love what you’re hearing? Follow Jessica Hurley on social media and share the love!</p><p>IG | @jessicahurley__ - <a href="http://instagram.com/jessicahurley__/">instagram.com/jessicahurley__</a></p><p>Gain access to more of Jessica’s resources here: <a href="http://linktr.ee/jessicahurley__">linktr.ee/jessicahurley__</a></p><p> </p><p> </p><p> </p><p> </p><p>Rich in Real Life is edited by Instapodcasts (visit at instapodcasts.com)</p>]]>
      </content:encoded>
      <itunes:duration>3660</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[76c9b961-99f0-49f3-8a12-e218fe55b490]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV7920724866.mp3?updated=1721008616" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The WTF's of Dating as a High-Achieving Woman with Ludmila Woodruff</title>
      <link>https://thestrandedphse.libsyn.com/ep7-the-wtfs-of-dating-as-a-high-achieving-woman-with-ludmila-woodruff</link>
      <description>Rich in Real Life’s resident Life and Relationship coach, Ludmila Woodruff, returns in this episode to talk about dating as a high-achieving woman and why we are struggling!
 
Tune in as Ludmilla asks us to lean back and relinquish the control and fix-it mentality that has served us so well in business. We can’t just apply what works in our career to our love life...right? So, what can we do? And how do we know when to lean in versus lean back?
 
Listen in to find out and learn why we need to date ourselves first!
 
KEY POINTS:
- What is blocking high achievers from finding love?
- The power of surrendering 
- In love, your accomplishments don’t matter
- Learn how to be at home with yourself first
- Why dating is not about the man, but about you
 
QUOTABLES:
“This is exactly what is blocking us in dating and in relationships. Because love comes from the heart, not so much from the head where we kind of operate and live in.”
“You say all the men are horrible. There are no good men out there. I will struggle. No! Just look at what you are attracting and what within yourself still needs attention.”
 
GUEST RESOURCES:
Learn more about Ludmila Woodruff at: ludmilawoodruff.com
IG | instagram.com/ludmilawoodruff/
 
PRODUCTS / RESOURCES:
Love what you’re hearing? Follow Jessica Hurley on social media and share the love!
IG | @jessicahurley__ - instagram.com/jessicahurley__
Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__
 
 
 
 
Rich in Real Life is edited by Instapodcasts (visit at instapodcasts.com)</description>
      <pubDate>Tue, 15 Nov 2022 05:00:00 -0000</pubDate>
      <itunes:title>The WTF's of Dating as a High-Achieving Woman with Ludmila Woodruff</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bf73cbe2-2716-11ee-b563-dba725ef6dba/image/39dd489cb51ec8f0811fef805fae435f.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Rich in Real Life’s resident Life and Relationship coach, Ludmila Woodruff, returns in this episode to talk about dating as a high-achieving woman and why we are struggling!   Tune in as Ludmilla asks us to lean back and relinquish the control...</itunes:subtitle>
      <itunes:summary>Rich in Real Life’s resident Life and Relationship coach, Ludmila Woodruff, returns in this episode to talk about dating as a high-achieving woman and why we are struggling!
 
Tune in as Ludmilla asks us to lean back and relinquish the control and fix-it mentality that has served us so well in business. We can’t just apply what works in our career to our love life...right? So, what can we do? And how do we know when to lean in versus lean back?
 
Listen in to find out and learn why we need to date ourselves first!
 
KEY POINTS:
- What is blocking high achievers from finding love?
- The power of surrendering 
- In love, your accomplishments don’t matter
- Learn how to be at home with yourself first
- Why dating is not about the man, but about you
 
QUOTABLES:
“This is exactly what is blocking us in dating and in relationships. Because love comes from the heart, not so much from the head where we kind of operate and live in.”
“You say all the men are horrible. There are no good men out there. I will struggle. No! Just look at what you are attracting and what within yourself still needs attention.”
 
GUEST RESOURCES:
Learn more about Ludmila Woodruff at: ludmilawoodruff.com
IG | instagram.com/ludmilawoodruff/
 
PRODUCTS / RESOURCES:
Love what you’re hearing? Follow Jessica Hurley on social media and share the love!
IG | @jessicahurley__ - instagram.com/jessicahurley__
Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__
 
 
 
 
Rich in Real Life is edited by Instapodcasts (visit at instapodcasts.com)</itunes:summary>
      <content:encoded>
        <![CDATA[<p><em>Rich in Real Life</em>’s resident Life and Relationship coach, Ludmila Woodruff, returns in this episode to talk about dating as a high-achieving woman and why we are struggling!</p><p> </p><p>Tune in as Ludmilla asks us to lean back and relinquish the control and fix-it mentality that has served us so well in business. We can’t just apply what works in our career to our love life...right? So, what can we do? And how do we know when to lean in versus lean back?</p><p> </p><p>Listen in to find out and learn why we need to date ourselves first!</p><p> </p><p>KEY POINTS:</p><p>- What is blocking high achievers from finding love?</p><p>- The power of surrendering </p><p>- In love, your accomplishments don’t matter</p><p>- Learn how to be at home with yourself first</p><p>- Why dating is not about the man, but about you</p><p> </p><p>QUOTABLES:</p><p><em>“This is exactly what is blocking us in dating and in relationships. Because love comes from the heart, not so much from the head where we kind of operate and live in.”</em></p><p><em>“You say all the men are horrible. There are no good men out there. I will struggle. No! Just look at what you are attracting and what within yourself still needs attention.”</em></p><p> </p><p>GUEST RESOURCES:</p><p>Learn more about Ludmila Woodruff at: ludmilawoodruff.com</p><p>IG | instagram.com/ludmilawoodruff/</p><p> </p><p>PRODUCTS / RESOURCES:</p><p>Love what you’re hearing? Follow Jessica Hurley on social media and share the love!</p><p>IG | @jessicahurley__ - <a href="http://instagram.com/jessicahurley__/">instagram.com/jessicahurley__</a></p><p>Gain access to more of Jessica’s resources here: <a href="http://linktr.ee/jessicahurley__">linktr.ee/jessicahurley__</a></p><p> </p><p> </p><p> </p><p> </p><p>Rich in Real Life is edited by Instapodcasts (visit at instapodcasts.com)</p>]]>
      </content:encoded>
      <itunes:duration>5199</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[90fad7ab-85a7-4727-9c4f-b5f7292f87de]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV9536269031.mp3?updated=1721033191" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>FEATURE FRIDAY: Becoming an Entrepreneur by Accident with Inner Glow Circle</title>
      <link>https://thestrandedphse.libsyn.com/-ep6-feature-friday-igc</link>
      <description>Welcome to Rich in Real Life’s first-ever Feature Friday! Once a month, we flip the script and showcase an episode where your girl Jess is the guest! So get ready for some awesome conversations and an even deeper dive into what it means to be rich in real life!
  
 In this episode, Jess joins the ladies from Inner Glow Circle, the first accredited life coaching certification for women, on their podcast Six Figure Certified Coach. Revealing her raw behind-the-scenes journey to entrepreneurship, Jess gets real about living a watered-down life, creating her business by just saying YES, and the evolution of monetizing her calling through all of life’s hurdles.
  
 Be sure not to miss this unfiltered look at what it takes to get to your after story and how Jess became an entrepreneur by accident!
  
 KEY POINTS:
 - Your vision is proof of possibility
 - How God told Jess to go bigger
 - “Every day is day one”
 - Jess’s biggest lesson in her entrepreneurial journey
 - It’s a marathon, not a sprint 
 - Showing up through life’s challenges
  
 QUOTABLES:
 “Your dreams or your visions are things that are already yours. You just you have to be willing to lean into them and believe in the vision, the preview. And then fully step into it not knowing where you're going.”
  
 GUEST RESOURCES:
 Find your purpose, live it, and get paid with Inner Glow Circle, an ICF Accredited life coach school for women, by women: innerglowcircle.com
 IG | @innerglowcircle - instagram.com/innerglowcircle
 FB |  @innerglowcircle - facebook.com/innerglowcircle
  
 PRODUCTS / RESOURCES:
 Love what you’re hearing? Follow Jessica Hurley on social media and share the love!
 IG | @jessicahurley__ - instagram.com/jessicahurley__
 Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__
  
  
  
  
 Rich in Real Life is edited by Instapodcasts (visit at instapodcasts.com)</description>
      <pubDate>Fri, 11 Nov 2022 05:00:00 -0000</pubDate>
      <itunes:title>FEATURE FRIDAY: Becoming an Entrepreneur by Accident with Inner Glow Circle</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bf896786-2716-11ee-b563-d72e1992d90b/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Welcome to Rich in Real Life’s first-ever Feature Friday! Once a month, we flip the script and showcase an episode where your girl Jess is the guest! So get ready for some awesome conversations and an even deeper dive into what it means to be rich...</itunes:subtitle>
      <itunes:summary>Welcome to Rich in Real Life’s first-ever Feature Friday! Once a month, we flip the script and showcase an episode where your girl Jess is the guest! So get ready for some awesome conversations and an even deeper dive into what it means to be rich in real life!
  
 In this episode, Jess joins the ladies from Inner Glow Circle, the first accredited life coaching certification for women, on their podcast Six Figure Certified Coach. Revealing her raw behind-the-scenes journey to entrepreneurship, Jess gets real about living a watered-down life, creating her business by just saying YES, and the evolution of monetizing her calling through all of life’s hurdles.
  
 Be sure not to miss this unfiltered look at what it takes to get to your after story and how Jess became an entrepreneur by accident!
  
 KEY POINTS:
 - Your vision is proof of possibility
 - How God told Jess to go bigger
 - “Every day is day one”
 - Jess’s biggest lesson in her entrepreneurial journey
 - It’s a marathon, not a sprint 
 - Showing up through life’s challenges
  
 QUOTABLES:
 “Your dreams or your visions are things that are already yours. You just you have to be willing to lean into them and believe in the vision, the preview. And then fully step into it not knowing where you're going.”
  
 GUEST RESOURCES:
 Find your purpose, live it, and get paid with Inner Glow Circle, an ICF Accredited life coach school for women, by women: innerglowcircle.com
 IG | @innerglowcircle - instagram.com/innerglowcircle
 FB |  @innerglowcircle - facebook.com/innerglowcircle
  
 PRODUCTS / RESOURCES:
 Love what you’re hearing? Follow Jessica Hurley on social media and share the love!
 IG | @jessicahurley__ - instagram.com/jessicahurley__
 Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__
  
  
  
  
 Rich in Real Life is edited by Instapodcasts (visit at instapodcasts.com)</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Welcome to <em>Rich in Real Life</em>’s first-ever Feature Friday! Once a month, we flip the script and showcase an episode where your girl Jess is the guest! So get ready for some awesome conversations and an even deeper dive into what it means to be rich in real life!</p> <p> </p> <p>In this episode, Jess joins the ladies from Inner Glow Circle, the first accredited life coaching certification for women, on their podcast <em>Six Figure Certified Coach.</em> Revealing her raw behind-the-scenes journey to entrepreneurship, Jess gets real about living a watered-down life, creating her business by just saying YES, and the evolution of monetizing her calling through all of life’s hurdles.</p> <p> </p> <p>Be sure not to miss this unfiltered look at what it takes to get to your after story and how Jess became an entrepreneur by accident!</p> <p> </p> <p>KEY POINTS:</p> <p>- Your vision is proof of possibility</p> <p>- How God told Jess to go bigger</p> <p>- “Every day is day one”</p> <p>- Jess’s biggest lesson in her entrepreneurial journey</p> <p>- It’s a marathon, not a sprint </p> <p>- Showing up through life’s challenges</p> <p> </p> <p>QUOTABLES:</p> <p><em>“Your dreams or your visions are things that are already yours. You just you have to be willing to lean into them and believe in the vision, the preview. And then fully step into it not knowing where you're going.”</em></p> <p> </p> <p>GUEST RESOURCES:</p> <p>Find your purpose, live it, and get paid with Inner Glow Circle, an ICF Accredited life coach school for women, by women: innerglowcircle.com</p> <p>IG | @innerglowcircle - instagram.com/innerglowcircle</p> <p>FB |  @innerglowcircle - facebook.com/innerglowcircle</p> <p> </p> <p>PRODUCTS / RESOURCES:</p> <p>Love what you’re hearing? Follow Jessica Hurley on social media and share the love!</p> <p>IG | @jessicahurley__ - <a href="http://instagram.com/jessicahurley__/">instagram.com/jessicahurley__</a></p> <p>Gain access to more of Jessica’s resources here: <a href="http://linktr.ee/jessicahurley__">linktr.ee/jessicahurley__</a></p> <p> </p> <p> </p> <p> </p> <p> </p> <p>Rich in Real Life is edited by Instapodcasts (visit at instapodcasts.com)</p>]]>
      </content:encoded>
      <itunes:duration>3913</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[cf519f2a-ee36-4c42-b62c-0a3496123c1a]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV4863193093.mp3?updated=1689869248" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Medicinal Vulnerability - The Healing of the Soul with Ben Holt | Part 2</title>
      <link>https://thestrandedphse.libsyn.com/ep6-medicinal-vulnerability-the-healing-of-the-soul-with-ben-holt-part-2</link>
      <description>Breathwork facilitator, quantum coach, and founder of “Connect and Evolve,” Ben Holt joins Rich in Real Life after hosting a special retreat for your girl Jess, her best friend, and 8 of her mastermind girls in Sedona, Arizona. 
 
In the finale of this two-part series, Jess and Ben share the nurture, connection, and extraordinary vulnerability that takes place in his workshops. From cold river dunks to breathwork to eye gazing to crying and peeling back all the layers, listen in as they share how and why we are our own medicine.
 
KEY POINTS:
- What does a retreat with Ben Holt look like?
- Integrating retreat energy into your home-life 
- “You are the medicine”
- When do you know an emotion is ready to be released?
- How can we love ourselves unconditionally?
 
QUOTABLES:
“When we realize that we're all carrying something that is likely affecting our everyday life as an adult, we start to realize how important this work is of clearing this energy and clearing these unresolved emotions that are being stored as trauma.”
“We are all our own healer. And the body can heal itself as soon as we get out of the way.”
 
GUEST RESOURCES:
Learn more about Ben Holt’s story and vision at: connectandevolve.com
IG | @Connectandevolve
 
PRODUCTS / RESOURCES:
Love what you’re hearing? Follow Jessica Hurley on social media and share the love!
IG | @jessicahurley__ - instagram.com/jessicahurley__
Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__
 
 
 
Rich in Real Life is edited by Instapodcasts (visit at instapodcasts.com)</description>
      <pubDate>Tue, 08 Nov 2022 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bf9fcb2a-2716-11ee-b563-871f5e2ce5d2/image/39dd489cb51ec8f0811fef805fae435f.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Breathwork facilitator, quantum coach, and founder of “Connect and Evolve,” Ben Holt joins Rich in Real Life after hosting a special retreat for your girl Jess, her best friend, and 8 of her mastermind girls in Sedona, Arizona.    In the...</itunes:subtitle>
      <itunes:summary>Breathwork facilitator, quantum coach, and founder of “Connect and Evolve,” Ben Holt joins Rich in Real Life after hosting a special retreat for your girl Jess, her best friend, and 8 of her mastermind girls in Sedona, Arizona. 
 
In the finale of this two-part series, Jess and Ben share the nurture, connection, and extraordinary vulnerability that takes place in his workshops. From cold river dunks to breathwork to eye gazing to crying and peeling back all the layers, listen in as they share how and why we are our own medicine.
 
KEY POINTS:
- What does a retreat with Ben Holt look like?
- Integrating retreat energy into your home-life 
- “You are the medicine”
- When do you know an emotion is ready to be released?
- How can we love ourselves unconditionally?
 
QUOTABLES:
“When we realize that we're all carrying something that is likely affecting our everyday life as an adult, we start to realize how important this work is of clearing this energy and clearing these unresolved emotions that are being stored as trauma.”
“We are all our own healer. And the body can heal itself as soon as we get out of the way.”
 
GUEST RESOURCES:
Learn more about Ben Holt’s story and vision at: connectandevolve.com
IG | @Connectandevolve
 
PRODUCTS / RESOURCES:
Love what you’re hearing? Follow Jessica Hurley on social media and share the love!
IG | @jessicahurley__ - instagram.com/jessicahurley__
Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__
 
 
 
Rich in Real Life is edited by Instapodcasts (visit at instapodcasts.com)</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Breathwork facilitator, quantum coach, and founder of “Connect and Evolve,” Ben Holt joins <em>Rich in Real Life</em> after hosting a special retreat for your girl Jess, her best friend, and 8 of her mastermind girls in Sedona, Arizona. </p><p> </p><p>In the finale of this two-part series, Jess and Ben share the nurture, connection, and extraordinary vulnerability that takes place in his workshops. From cold river dunks to breathwork to eye gazing to crying and peeling back all the layers, listen in as they share how and why we are our own medicine.</p><p> </p><p>KEY POINTS:</p><p>- What does a retreat with Ben Holt look like?</p><p>- Integrating retreat energy into your home-life </p><p>- “You are the medicine”</p><p>- When do you know an emotion is ready to be released?</p><p>- How can we love ourselves unconditionally?</p><p> </p><p>QUOTABLES:</p><p><em>“When we realize that we're all carrying something that is likely affecting our everyday life as an adult, we start to realize how important this work is of clearing this energy and clearing these unresolved emotions that are being stored as trauma.”</em></p><p><em>“We are all our own healer. And the body can heal itself as soon as we get out of the way.”</em></p><p> </p><p>GUEST RESOURCES:</p><p>Learn more about Ben Holt’s story and vision at: connectandevolve.com</p><p>IG | @Connectandevolve</p><p> </p><p>PRODUCTS / RESOURCES:</p><p>Love what you’re hearing? Follow Jessica Hurley on social media and share the love!</p><p>IG | @jessicahurley__ - <a href="http://instagram.com/jessicahurley__/">instagram.com/jessicahurley__</a></p><p>Gain access to more of Jessica’s resources here: <a href="http://linktr.ee/jessicahurley__">linktr.ee/jessicahurley__</a></p><p> </p><p> </p><p> </p><p>Rich in Real Life is edited by Instapodcasts (visit at instapodcasts.com)</p>]]>
      </content:encoded>
      <itunes:duration>3341</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b2782113-3704-4548-be7e-93e88cdc94e5]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV7176280171.mp3?updated=1721033261" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Medicinal Vulnerability - The Healing of the Soul with Ben Holt | Part 1</title>
      <link>https://thestrandedphse.libsyn.com/s2-ep5-medicinal-vulnerability-the-healing-of-the-soul-with-ben-holt-part-1</link>
      <description>Breathwork facilitator, quantum coach, and founder of “Connect and Evolve,” Ben Holt joins Rich in Real Life after hosting a special retreat for your girl Jess, her best friend, and 8 of her mastermind girls in Sedona, Arizona. 
 
In part one of this two-part series, Ben shares a bit of his story from jock to healer, discovering that while the path to our higher self is fraught with valleys, we are the medicine. Speaking to the illusion of separation, a foundation of love, and embracing your feminine energy, tune in as Ben reveals how the power of God and the universe is within you.
 
KEY POINTS:
- Ben’s path to spirituality and plant medicine 
- “We are the medicine”
- Traditional religion versus spirituality 
- What is beyond our thinking mind?
- Opening up to our feminine energy
 
QUOTABLES:
“Things often become more challenging before they become easy, right? It's really beautiful from the outside perspective looking in to see someone who is on the spiritual path, but little do we know, being on the spiritual path is like getting dragged through the valley of your shadow pretty often.”
“Entrepreneurship is just disguised as a self-development journey. It's just a constant mirror in your face.”
 
GUEST RESOURCES:
Learn more about Ben Holt’s story and vision at: connectandevolve.com
IG | @Connectandevolve
 
PRODUCTS / RESOURCES:
Love what you’re hearing? Follow Jessica Hurley on social media and share the love!
IG | @jessicahurley__ - instagram.com/jessicahurley__
Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__
 
 
 
 
Rich in Real Life is edited by Instapodcasts (visit at instapodcasts.com)</description>
      <pubDate>Tue, 01 Nov 2022 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bfb5f18e-2716-11ee-b563-4b82cbe21bee/image/39dd489cb51ec8f0811fef805fae435f.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Breathwork facilitator, quantum coach, and founder of “Connect and Evolve,” Ben Holt joins Rich in Real Life after hosting a special retreat for your girl Jess, her best friend, and 8 of her mastermind girls in Sedona, Arizona.    In...</itunes:subtitle>
      <itunes:summary>Breathwork facilitator, quantum coach, and founder of “Connect and Evolve,” Ben Holt joins Rich in Real Life after hosting a special retreat for your girl Jess, her best friend, and 8 of her mastermind girls in Sedona, Arizona. 
 
In part one of this two-part series, Ben shares a bit of his story from jock to healer, discovering that while the path to our higher self is fraught with valleys, we are the medicine. Speaking to the illusion of separation, a foundation of love, and embracing your feminine energy, tune in as Ben reveals how the power of God and the universe is within you.
 
KEY POINTS:
- Ben’s path to spirituality and plant medicine 
- “We are the medicine”
- Traditional religion versus spirituality 
- What is beyond our thinking mind?
- Opening up to our feminine energy
 
QUOTABLES:
“Things often become more challenging before they become easy, right? It's really beautiful from the outside perspective looking in to see someone who is on the spiritual path, but little do we know, being on the spiritual path is like getting dragged through the valley of your shadow pretty often.”
“Entrepreneurship is just disguised as a self-development journey. It's just a constant mirror in your face.”
 
GUEST RESOURCES:
Learn more about Ben Holt’s story and vision at: connectandevolve.com
IG | @Connectandevolve
 
PRODUCTS / RESOURCES:
Love what you’re hearing? Follow Jessica Hurley on social media and share the love!
IG | @jessicahurley__ - instagram.com/jessicahurley__
Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__
 
 
 
 
Rich in Real Life is edited by Instapodcasts (visit at instapodcasts.com)</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Breathwork facilitator, quantum coach, and founder of “Connect and Evolve,” Ben Holt joins <em>Rich in Real Life</em> after hosting a special retreat for your girl Jess, her best friend, and 8 of her mastermind girls in Sedona, Arizona. </p><p> </p><p>In part one of this two-part series, Ben shares a bit of his story from jock to healer, discovering that while the path to our higher self is fraught with valleys, we are the medicine. Speaking to the illusion of separation, a foundation of love, and embracing your feminine energy, tune in as Ben reveals how the power of God and the universe is within you.</p><p> </p><p>KEY POINTS:</p><p>- Ben’s path to spirituality and plant medicine </p><p>- “We are the medicine”</p><p>- Traditional religion versus spirituality </p><p>- What is beyond our thinking mind?</p><p>- Opening up to our feminine energy</p><p> </p><p>QUOTABLES:</p><p><em>“Things often become more challenging before they become easy, right? It's really beautiful from the outside perspective looking in to see someone who is on the spiritual path, but little do we know, being on the spiritual path is like getting dragged through the valley of your shadow pretty often.”</em></p><p><em>“Entrepreneurship is just disguised as a self-development journey. It's just a constant mirror in your face.”</em></p><p> </p><p>GUEST RESOURCES:</p><p>Learn more about Ben Holt’s story and vision at: connectandevolve.com</p><p>IG | @Connectandevolve</p><p> </p><p>PRODUCTS / RESOURCES:</p><p>Love what you’re hearing? Follow Jessica Hurley on social media and share the love!</p><p>IG | @jessicahurley__ - <a href="http://instagram.com/jessicahurley__/">instagram.com/jessicahurley__</a></p><p>Gain access to more of Jessica’s resources here: <a href="http://linktr.ee/jessicahurley__">linktr.ee/jessicahurley__</a></p><p> </p><p> </p><p> </p><p> </p><p>Rich in Real Life is edited by Instapodcasts (visit at instapodcasts.com)</p>]]>
      </content:encoded>
      <itunes:duration>3677</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d5ef5319-1868-42c3-ba32-e2f72c3b4ea1]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV4712292263.mp3?updated=1721033282" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>When Life Takes Your Dream Away to Make Room for God's Plan with Joshua Mundy</title>
      <link>https://thestrandedphse.libsyn.com/ep4-when-life-takes-your-dream-away-to-make-room-for-gods-plan-with-joshua-mundy</link>
      <description>Nashville native, CEO/co-founder of Pivot Technology, and serial entrepreneur Joshua Mundy knows all too well about weathering the storm. And in this episode, he joins Jess to share his story of perseverance, taking risks, and trusting that there is always something better on the other side... every single time.
 
Be sure not to miss this high-energy chat with Joshua “The Plug” Mundy on passion, mistakes, community, and entrepreneurship!
 
KEY POINTS:
- Joshua Mundy’s serial entrepreneurship journey 
- “Do you wait until logic meets magic?”
- What are you passionate about?
- Why focus is the key to entrepreneurship 
- How to practice listening to your own voice and trusting it
- Building business around community 
- The stormy birth of Pivot Technology School 
 
QUOTABLES:
“My dad would always say, well son, if you're not going to be a lawyer or a doctor, you need to go ahead and get this money.”
“I made this commitment or this oath to God. I said, no matter how hard it gets, I will never work for anybody a day in my life. And that was 21 years ago.”
“When you hear those voices that tell you to move, to do something, it’s preparing you for something that you don't know is coming.”
 
GUEST RESOURCES:
Follow Joshua Mundy on social media!
IG | instagram.com/iammrmundy
Youtube | youtube.com/jmundy1110
 
PRODUCTS / RESOURCES:
Love what you’re hearing? Follow Jessica Hurley on social media and share the love!
IG | @jessicahurley__ - instagram.com/jessicahurley__
Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__
 
 
 
 
Rich in Real Life is edited by Instapodcasts (visit at instapodcasts.com)</description>
      <pubDate>Tue, 25 Oct 2022 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bfcacadc-2716-11ee-b563-0f3cea8b9580/image/39dd489cb51ec8f0811fef805fae435f.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Nashville native, CEO/co-founder of Pivot Technology, and serial entrepreneur Joshua Mundy knows all too well about weathering the storm. And in this episode, he joins Jess to share his story of perseverance, taking risks, and trusting that there is...</itunes:subtitle>
      <itunes:summary>Nashville native, CEO/co-founder of Pivot Technology, and serial entrepreneur Joshua Mundy knows all too well about weathering the storm. And in this episode, he joins Jess to share his story of perseverance, taking risks, and trusting that there is always something better on the other side... every single time.
 
Be sure not to miss this high-energy chat with Joshua “The Plug” Mundy on passion, mistakes, community, and entrepreneurship!
 
KEY POINTS:
- Joshua Mundy’s serial entrepreneurship journey 
- “Do you wait until logic meets magic?”
- What are you passionate about?
- Why focus is the key to entrepreneurship 
- How to practice listening to your own voice and trusting it
- Building business around community 
- The stormy birth of Pivot Technology School 
 
QUOTABLES:
“My dad would always say, well son, if you're not going to be a lawyer or a doctor, you need to go ahead and get this money.”
“I made this commitment or this oath to God. I said, no matter how hard it gets, I will never work for anybody a day in my life. And that was 21 years ago.”
“When you hear those voices that tell you to move, to do something, it’s preparing you for something that you don't know is coming.”
 
GUEST RESOURCES:
Follow Joshua Mundy on social media!
IG | instagram.com/iammrmundy
Youtube | youtube.com/jmundy1110
 
PRODUCTS / RESOURCES:
Love what you’re hearing? Follow Jessica Hurley on social media and share the love!
IG | @jessicahurley__ - instagram.com/jessicahurley__
Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__
 
 
 
 
Rich in Real Life is edited by Instapodcasts (visit at instapodcasts.com)</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Nashville native, CEO/co-founder of Pivot Technology, and serial entrepreneur Joshua Mundy knows all too well about weathering the storm. And in this episode, he joins Jess to share his story of perseverance, taking risks, and trusting that there is always something better on the other side... every single time.</p><p> </p><p>Be sure not to miss this high-energy chat with Joshua “The Plug” Mundy on passion, mistakes, community, and entrepreneurship!</p><p> </p><p>KEY POINTS:</p><p>- Joshua Mundy’s serial entrepreneurship journey </p><p>- “Do you wait until logic meets magic?”</p><p>- What are you passionate about?</p><p>- Why focus is the key to entrepreneurship </p><p>- How to practice listening to your own voice and trusting it</p><p>- Building business around community </p><p>- The stormy birth of Pivot Technology School </p><p> </p><p>QUOTABLES:</p><p><em>“My dad would always say, well son, if you're not going to be a lawyer or a doctor, you need to go ahead and get this money.”</em></p><p><em>“I made this commitment or this oath to God. I said, no matter how hard it gets, I will never work for anybody a day in my life. And that was 21 years ago.”</em></p><p><em>“When you hear those voices that tell you to move, to do something, it’s preparing you for something that you don't know is coming.”</em></p><p> </p><p>GUEST RESOURCES:</p><p>Follow Joshua Mundy on social media!</p><p>IG | instagram.com/iammrmundy</p><p>Youtube | youtube.com/jmundy1110</p><p> </p><p>PRODUCTS / RESOURCES:</p><p>Love what you’re hearing? Follow Jessica Hurley on social media and share the love!</p><p>IG | @jessicahurley__ - <a href="http://instagram.com/jessicahurley__/">instagram.com/jessicahurley__</a></p><p>Gain access to more of Jessica’s resources here: <a href="http://linktr.ee/jessicahurley__">linktr.ee/jessicahurley__</a></p><p> </p><p> </p><p> </p><p> </p><p>Rich in Real Life is edited by Instapodcasts (visit at instapodcasts.com)</p>]]>
      </content:encoded>
      <itunes:duration>4525</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b6796078-3d05-40dc-8876-c8f1a0d47fed]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV1584993919.mp3?updated=1721033303" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Acknowledging My Negative Cognition through EMDR with Heather Holop</title>
      <link>https://thestrandedphse.libsyn.com/ep2-dealing-with-our-trauma-head-on-through-emdr-with-heather-holop</link>
      <description>If you have followed Jess’s healing journey over the last years, you know your girl has got a little bit of trauma. And no longer wanting to live her life through a lens of pain, she did EVERYTHING to try to change that, from Reiki to hypnosis to therapy. But nothing could have prepared her for the things she uncovered through EDMR.
 
So in this episode, founder of Therapeutic Serendipity and licensed clinical social worker Heather Holop, joins the show to discuss what EDMR is, why it might be right for you, and how her own journey is one of the reasons she’s so great at what she does. 
 
KEY POINTS:
- What is EMDR?
- Diving into Jess’s negative cognitions 
- Why memories are not intrinsically painful
- Are we lying to ourselves or coping?
- Where do we go wrong with boundaries? 
- “When are we healed?”
 
QUOTABLES:
“It's always something deeper, but they just usually want to work on the stuff that's present. The stuff that’s, I call it, the crisis of the week. I call it chasing cows.”
“Your brain stays so focused on the trauma that it doesn't like the truth. And the thought that we develop about ourselves in those moments is actually what is painful. It's not the memory, because the memory only exists in your mind.”
 
GUEST RESOURCES:
Heather Holop, LCSW
LinkedIn | linkedin.com/in/heather-holop-lcsw-27873012
 
Connect with Heather on a One-on-One session:  https://calendly.com/therapeuticserendipity/15min?back=1&amp;month=2022-10 
 
PRODUCTS / RESOURCES:
Love what you’re hearing? Follow Jessica Hurley on social media and share the love!
IG | @jessicahurley__ - instagram.com/jessicahurley__
Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__
 
 
 
 
Rich In Real Life is edited by Instapodcasts (visit at instapodcasts.com)</description>
      <pubDate>Tue, 18 Oct 2022 04:00:00 -0000</pubDate>
      <itunes:title>Acknowledging My Negative Cognition through EMDR with Heather Holop</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bfe0433a-2716-11ee-b563-63255239614b/image/39dd489cb51ec8f0811fef805fae435f.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>If you have followed Jess’s healing journey over the last years, you know your girl has got a little bit of trauma. And no longer wanting to live her life through a lens of pain, she did EVERYTHING to try to change that, from Reiki to hypnosis to...</itunes:subtitle>
      <itunes:summary>If you have followed Jess’s healing journey over the last years, you know your girl has got a little bit of trauma. And no longer wanting to live her life through a lens of pain, she did EVERYTHING to try to change that, from Reiki to hypnosis to therapy. But nothing could have prepared her for the things she uncovered through EDMR.
 
So in this episode, founder of Therapeutic Serendipity and licensed clinical social worker Heather Holop, joins the show to discuss what EDMR is, why it might be right for you, and how her own journey is one of the reasons she’s so great at what she does. 
 
KEY POINTS:
- What is EMDR?
- Diving into Jess’s negative cognitions 
- Why memories are not intrinsically painful
- Are we lying to ourselves or coping?
- Where do we go wrong with boundaries? 
- “When are we healed?”
 
QUOTABLES:
“It's always something deeper, but they just usually want to work on the stuff that's present. The stuff that’s, I call it, the crisis of the week. I call it chasing cows.”
“Your brain stays so focused on the trauma that it doesn't like the truth. And the thought that we develop about ourselves in those moments is actually what is painful. It's not the memory, because the memory only exists in your mind.”
 
GUEST RESOURCES:
Heather Holop, LCSW
LinkedIn | linkedin.com/in/heather-holop-lcsw-27873012
 
Connect with Heather on a One-on-One session:  https://calendly.com/therapeuticserendipity/15min?back=1&amp;month=2022-10 
 
PRODUCTS / RESOURCES:
Love what you’re hearing? Follow Jessica Hurley on social media and share the love!
IG | @jessicahurley__ - instagram.com/jessicahurley__
Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__
 
 
 
 
Rich In Real Life is edited by Instapodcasts (visit at instapodcasts.com)</itunes:summary>
      <content:encoded>
        <![CDATA[<p>If you have followed Jess’s healing journey over the last years, you know your girl has got a little bit of trauma. And no longer wanting to live her life through a lens of pain, she did EVERYTHING to try to change that, from Reiki to hypnosis to therapy. But nothing could have prepared her for the things she uncovered through EDMR.</p><p> </p><p>So in this episode, founder of Therapeutic Serendipity and licensed clinical social worker Heather Holop, joins the show to discuss what EDMR is, why it might be right for you, and how her own journey is one of the reasons she’s so great at what she does. </p><p> </p><p>KEY POINTS:</p><p>- What is EMDR?</p><p>- Diving into Jess’s negative cognitions </p><p>- Why memories are not intrinsically painful</p><p>- Are we lying to ourselves or coping?</p><p>- Where do we go wrong with boundaries? </p><p>- “When are we healed?”</p><p> </p><p>QUOTABLES:</p><p><em>“It's always something deeper, but they just usually want to work on the stuff that's present. The stuff that’s, I call it, the crisis of the week. I call it chasing cows.”</em></p><p><em>“Your brain stays so focused on the trauma that it doesn't like the truth. And the thought that we develop about ourselves in those moments is actually what is painful. It's not the memory, because the memory only exists in your mind.”</em></p><p> </p><p>GUEST RESOURCES:</p><p>Heather Holop, LCSW</p><p>LinkedIn | linkedin.com/in/heather-holop-lcsw-27873012</p><p> </p><p>Connect with Heather on a One-on-One session: <a href="https://calendly.com/therapeuticserendipity/15min?back=1&amp;month=2022-10"> https://calendly.com/therapeuticserendipity/15min?back=1&amp;month=2022-10</a> </p><p> </p><p>PRODUCTS / RESOURCES:</p><p>Love what you’re hearing? Follow Jessica Hurley on social media and share the love!</p><p>IG | @jessicahurley__ - <a href="http://instagram.com/jessicahurley__/">instagram.com/jessicahurley__</a></p><p>Gain access to more of Jessica’s resources here: <a href="http://linktr.ee/jessicahurley__">linktr.ee/jessicahurley__</a></p><p> </p><p> </p><p> </p><p> </p><p>Rich In Real Life is edited by Instapodcasts (visit at instapodcasts.com)</p>]]>
      </content:encoded>
      <itunes:duration>3591</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[fb27fde0-e8cf-49d1-a671-7862237a7a93]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV1847130748.mp3?updated=1721033341" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Why God Saved Me From Myself</title>
      <link>https://thestrandedphse.libsyn.com/ep2-why-god-saved-me-from-myself</link>
      <description>Jess couldn’t jump into the next season without wrapping up the Stranded Phase and the last four years of her healing journey!
 
From episodes about the many masks we wear as women to learning the power of no to why shadow work is painful but necessary, the Stranded Phase was some of the deepest lessons of Jess’s life. But she isn’t stranded anymore, and neither are you!
 
Shedding light on her “energy audit,” tune in as Jess shares the most significant lessons exiting her stranded phase taught her. Now in the most confident season of her life, Jess can see why God put her lessons on ten speed - pushing her to evolve from the version of herself that was just not going to work where she is going now!
 
KEY POINTS:
- If you don’t invite yourself to the next level, God will
- Why everything is not for you to keep
- Are you fighting for growth or your limiting beliefs?
- The power of sisterhood and unconditional love in friendships
- Letting go of surface-level awareness
- How Jess became a better mom 
 
QUOTABLES:
“This was becoming my story. It was becoming my identity. It was becoming who I was. Every time I was looking for a message for the show, I was learning instead of moving forward, I was choosing to stay put because you can only stay stuck for so long.”
“There's a version of you, a death of the ego, that has to occur. And if you don't invite yourself into that next level, God or the universe or whomever you serve will do it for you.”
“Let me put you on a little secret. If you keep choosing not to do the work, and you keep waiting for the correct time for it to come, I promise you, it will meet you where you are most uncomfortable.”
 
PRODUCTS / RESOURCES:
Love what you’re hearing? Follow Jessica Hurley on social media and share the love!
IG | @jessicahurley__ - instagram.com/jessicahurley__
Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__
 
 
 
 
Rich in Real Life is edited by Instapodcasts (visit at instapodcasts.com)</description>
      <pubDate>Wed, 12 Oct 2022 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bff47a94-2716-11ee-b563-4b1a3e559bbf/image/39dd489cb51ec8f0811fef805fae435f.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Jess couldn’t jump into the next season without wrapping up the Stranded Phase and the last four years of her healing journey!   From episodes about the many masks we wear as women to learning the power of no to why shadow work is painful but...</itunes:subtitle>
      <itunes:summary>Jess couldn’t jump into the next season without wrapping up the Stranded Phase and the last four years of her healing journey!
 
From episodes about the many masks we wear as women to learning the power of no to why shadow work is painful but necessary, the Stranded Phase was some of the deepest lessons of Jess’s life. But she isn’t stranded anymore, and neither are you!
 
Shedding light on her “energy audit,” tune in as Jess shares the most significant lessons exiting her stranded phase taught her. Now in the most confident season of her life, Jess can see why God put her lessons on ten speed - pushing her to evolve from the version of herself that was just not going to work where she is going now!
 
KEY POINTS:
- If you don’t invite yourself to the next level, God will
- Why everything is not for you to keep
- Are you fighting for growth or your limiting beliefs?
- The power of sisterhood and unconditional love in friendships
- Letting go of surface-level awareness
- How Jess became a better mom 
 
QUOTABLES:
“This was becoming my story. It was becoming my identity. It was becoming who I was. Every time I was looking for a message for the show, I was learning instead of moving forward, I was choosing to stay put because you can only stay stuck for so long.”
“There's a version of you, a death of the ego, that has to occur. And if you don't invite yourself into that next level, God or the universe or whomever you serve will do it for you.”
“Let me put you on a little secret. If you keep choosing not to do the work, and you keep waiting for the correct time for it to come, I promise you, it will meet you where you are most uncomfortable.”
 
PRODUCTS / RESOURCES:
Love what you’re hearing? Follow Jessica Hurley on social media and share the love!
IG | @jessicahurley__ - instagram.com/jessicahurley__
Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__
 
 
 
 
Rich in Real Life is edited by Instapodcasts (visit at instapodcasts.com)</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Jess couldn’t jump into the next season without wrapping up the <em>Stranded Phase</em> and the last four years of her healing journey!</p><p> </p><p>From episodes about the many masks we wear as women to learning the power of no to why shadow work is painful but necessary, the <em>Stranded Phase</em> was some of the deepest lessons of Jess’s life. But she isn’t stranded anymore, and neither are you!</p><p> </p><p>Shedding light on her “energy audit,” tune in as Jess shares the most significant lessons exiting her stranded phase taught her. Now in the most confident season of her life, Jess can see why God put her lessons on ten speed - pushing her to evolve from the version of herself that was just not going to work where she is going now!</p><p> </p><p>KEY POINTS:</p><p>- If you don’t invite yourself to the next level, God will</p><p>- Why everything is not for you to keep</p><p>- Are you fighting for growth or your limiting beliefs?</p><p>- The power of sisterhood and unconditional love in friendships</p><p>- Letting go of surface-level awareness</p><p>- How Jess became a better mom </p><p> </p><p>QUOTABLES:</p><p><em>“This was becoming my story. It was becoming my identity. It was becoming who I was. Every time I was looking for a message for the show, I was learning instead of moving forward, I was choosing to stay put because you can only stay stuck for so long.”</em></p><p><em>“There's a version of you, a death of the ego, that has to occur. And if you don't invite yourself into that next level, God or the universe or whomever you serve will do it for you.”</em></p><p><em>“Let me put you on a little secret. If you keep choosing not to do the work, and you keep waiting for the correct time for it to come, I promise you, it will meet you where you are most uncomfortable.”</em></p><p> </p><p>PRODUCTS / RESOURCES:</p><p>Love what you’re hearing? Follow Jessica Hurley on social media and share the love!</p><p>IG | @jessicahurley__ - <a href="http://instagram.com/jessicahurley__/">instagram.com/jessicahurley__</a></p><p>Gain access to more of Jessica’s resources here: <a href="http://linktr.ee/jessicahurley__">linktr.ee/jessicahurley__</a></p><p> </p><p> </p><p> </p><p> </p><p>Rich in Real Life is edited by Instapodcasts (visit at instapodcasts.com)</p>]]>
      </content:encoded>
      <itunes:duration>3132</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c6ef79aa-90a7-458b-bad2-8deeb1414a7c]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV8901370568.mp3?updated=1721033361" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The End of The Stranded Phase</title>
      <link>https://thestrandedphse.libsyn.com/ep1-the-end-of-the-stranded-phase</link>
      <description>It’s time for a serious transition Stranded family! 
 
Starting this podcast to share some of the rawest and most difficult moments on her path to accidental entrepreneurship, we’ve joined Jess embrace the “stuck” in business, relationships, finance, and more. But today, as we reach the end of 2022, your girl Jess is more confident and clearer than ever. And she is here to tell you…we're not stranded anymore.
 
Now, this doesn’t mean we aren’t going to have hard times or get stuck every once in a while. But it does mean we know how to handle it differently, and dare we say, better! So join Jess as she invites you to get Rich in Real Life and in all things that bring you joy and gratitude! 
 
KEY POINTS:
- It’s time for a serious transition!
- The lessons Jess learned during her “Stranded Phase”
- How Jess needed to get out of her own way!
- What does rich in real life mean?
 
QUOTABLES:
“Rich in real life means so many things to me beyond financially wealthy. It means rich in well-being, rich in assets so that we can create freedom and time and comfort. It means rich in community, rich in connection, rich in network. Rich in health, rich in family, rich in opportunity. Rich in self!”
 
PRODUCTS / RESOURCES:
Love what you’re hearing? Follow Jessica Hurley on social media and share the love!
IG | @jessicahurley__ - instagram.com/jessicahurley__
Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__
 
 
 
 
Rich In Real Life is edited by Instapodcasts (visit at instapodcasts.com)</description>
      <pubDate>Tue, 11 Oct 2022 08:01:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c0088246-2716-11ee-b563-6728ac06b803/image/39dd489cb51ec8f0811fef805fae435f.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>It’s time for a serious transition Stranded family!    Starting this podcast to share some of the rawest and most difficult moments on her path to accidental entrepreneurship, we’ve joined Jess embrace the “stuck” in business,...</itunes:subtitle>
      <itunes:summary>It’s time for a serious transition Stranded family! 
 
Starting this podcast to share some of the rawest and most difficult moments on her path to accidental entrepreneurship, we’ve joined Jess embrace the “stuck” in business, relationships, finance, and more. But today, as we reach the end of 2022, your girl Jess is more confident and clearer than ever. And she is here to tell you…we're not stranded anymore.
 
Now, this doesn’t mean we aren’t going to have hard times or get stuck every once in a while. But it does mean we know how to handle it differently, and dare we say, better! So join Jess as she invites you to get Rich in Real Life and in all things that bring you joy and gratitude! 
 
KEY POINTS:
- It’s time for a serious transition!
- The lessons Jess learned during her “Stranded Phase”
- How Jess needed to get out of her own way!
- What does rich in real life mean?
 
QUOTABLES:
“Rich in real life means so many things to me beyond financially wealthy. It means rich in well-being, rich in assets so that we can create freedom and time and comfort. It means rich in community, rich in connection, rich in network. Rich in health, rich in family, rich in opportunity. Rich in self!”
 
PRODUCTS / RESOURCES:
Love what you’re hearing? Follow Jessica Hurley on social media and share the love!
IG | @jessicahurley__ - instagram.com/jessicahurley__
Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__
 
 
 
 
Rich In Real Life is edited by Instapodcasts (visit at instapodcasts.com)</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It’s time for a serious transition Stranded family! </p><p> </p><p>Starting this podcast to share some of the rawest and most difficult moments on her path to accidental entrepreneurship, we’ve joined Jess embrace the “stuck” in business, relationships, finance, and more. But today, as we reach the end of 2022, your girl Jess is more confident and clearer than ever. And she is here to tell you…we're not stranded anymore.</p><p> </p><p>Now, this doesn’t mean we aren’t going to have hard times or get stuck every once in a while. But it does mean we know how to handle it differently, and dare we say, better! So join Jess as she invites you to get <em>Rich in Real Life</em> and in all things that bring you joy and gratitude! </p><p> </p><p>KEY POINTS:</p><p>- It’s time for a serious transition!</p><p>- The lessons Jess learned during her “Stranded Phase”</p><p>- How Jess needed to get out of her own way!</p><p>- What does rich in real life mean?</p><p> </p><p>QUOTABLES:</p><p><em>“Rich in real life means so many things to me beyond financially wealthy. It means rich in well-being, rich in assets so that we can create freedom and time and comfort. It means rich in community, rich in connection, rich in network. Rich in health, rich in family, rich in opportunity. Rich in self!”</em></p><p> </p><p>PRODUCTS / RESOURCES:</p><p>Love what you’re hearing? Follow Jessica Hurley on social media and share the love!</p><p>IG | @jessicahurley__ - <a href="http://instagram.com/jessicahurley__/">instagram.com/jessicahurley__</a></p><p>Gain access to more of Jessica’s resources here: <a href="http://linktr.ee/jessicahurley__">linktr.ee/jessicahurley__</a></p><p> </p><p> </p><p> </p><p> </p><p>Rich In Real Life is edited by Instapodcasts (visit at instapodcasts.com)</p>]]>
      </content:encoded>
      <itunes:duration>1534</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[cf50f21b-c1c8-486f-bf57-2b2a076a0323]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV5143340007.mp3?updated=1721033396" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Rich In Real Life TRAILER</title>
      <link>https://thestrandedphse.libsyn.com/rich-in-real-life-trailer</link>
      <description>After 4.5 years of embracing our stuck through The Stranded Phase Podcast, its time we shift and decide to change our own narrative. For those who've followed along on this journey, this doesn't mean we won't be met with pain, we won't get hurt, or we won't go through transitional periods, it means its time we invite wealth into our life in all forms.
  
 A 2 year long healing journey has brought me here. Realizing that being RICH has nothing to do with money. Money is the by product.
  
 This long and necessary invitation that sent me searching inwards brought me to this season of finding happiness in being RICH in connection, RICH in community, RICH in soul, RICH in love, RICH in spirit, RICH in family, and so much more.
  
 From my EMDR therapist, to my relationship coach, to a brain surgeon, and my dear friends in business, I bring you guests this season that would be truly honest about growing, evolving, and dealing with personal and professional journeys at the same damn time.
  
 Welcome RICH IN REAL LIFE</description>
      <pubDate>Tue, 11 Oct 2022 08:00:00 -0000</pubDate>
      <itunes:episodeType>trailer</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c01bb5aa-2716-11ee-b563-9f0b1deb004f/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>After 4.5 years of embracing our stuck through The Stranded Phase Podcast, its time we shift and decide to change our own narrative. For those who've followed along on this journey, this doesn't mean we won't be met with pain, we won't get hurt, or we...</itunes:subtitle>
      <itunes:summary>After 4.5 years of embracing our stuck through The Stranded Phase Podcast, its time we shift and decide to change our own narrative. For those who've followed along on this journey, this doesn't mean we won't be met with pain, we won't get hurt, or we won't go through transitional periods, it means its time we invite wealth into our life in all forms.
  
 A 2 year long healing journey has brought me here. Realizing that being RICH has nothing to do with money. Money is the by product.
  
 This long and necessary invitation that sent me searching inwards brought me to this season of finding happiness in being RICH in connection, RICH in community, RICH in soul, RICH in love, RICH in spirit, RICH in family, and so much more.
  
 From my EMDR therapist, to my relationship coach, to a brain surgeon, and my dear friends in business, I bring you guests this season that would be truly honest about growing, evolving, and dealing with personal and professional journeys at the same damn time.
  
 Welcome RICH IN REAL LIFE</itunes:summary>
      <content:encoded>
        <![CDATA[<p>After 4.5 years of embracing our stuck through The Stranded Phase Podcast, its time we shift and decide to change our own narrative. For those who've followed along on this journey, this doesn't mean we won't be met with pain, we won't get hurt, or we won't go through transitional periods, it means its time we invite wealth into our life in all forms.</p> <p> </p> <p>A 2 year long healing journey has brought me here. Realizing that being RICH has nothing to do with money. Money is the by product.</p> <p> </p> <p>This long and necessary invitation that sent me searching inwards brought me to this season of finding happiness in being RICH in connection, RICH in community, RICH in soul, RICH in love, RICH in spirit, RICH in family, and so much more.</p> <p> </p> <p>From my EMDR therapist, to my relationship coach, to a brain surgeon, and my dear friends in business, I bring you guests this season that would be truly honest about growing, evolving, and dealing with personal and professional journeys at the same damn time.</p> <p> </p> <p>Welcome RICH IN REAL LIFE</p>]]>
      </content:encoded>
      <itunes:duration>545</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[98575279-eaa9-4b5b-9a9d-5ff7427a3090]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV1294168499.mp3?updated=1689869248" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Doing Your Homework: How to Heal with Triggered AF</title>
      <link>https://thestrandedphse.libsyn.com/doing-your-homework-how-to-heal-with-triggered-af</link>
      <description>This episode flips the script as Jessica sits down with the Triggered AF podcast for a dose of her infamous vulnerability and raw honesty about just how hard healing and the journey from stranded to rich in real life can be.
  
 Because let’s be real…healing sucks. There is no one-size-fits-all approach, and it certainly isn’t linear. And believing we all need to hear and see that more, tune in as these three powerhouse women speak to the pain of breaking patterns, what healing work really looks like, and what their pain has taught them the most. 
  
 As they all know too well, “you are only as healed as your next trigger.”
  
 KEY POINTS:
 - Healing is not a one size fits all process!
 - The catalyst that brought Jessica to her path of healing
 - Why breaking patterns can feel like dying 1000 deaths 
 - Do you like the person you are becoming?
 - What is EMDR therapy? And other effective healing modalities?
 - Mastering your shadows and investing in yourself
  
 QUOTABLES:
 “The real work begins when you are isolated for a little while and you don't like who you're becoming. And you realize everything that you are allowing in your life, the people you're allowing in your life, are all rooted in your trauma. It's all a reflection. The mirror you're creating is just more trash.”
 “Pain is not a sign that something is wrong with you or that you are broken. Pain is an opportunity. It's an invitation for you to be like okay, something in my mind doesn't feel right; how can I address that.”
 “People always say ‘feel the feelings.’ But what they really mean is process the feelings. And in order for you to process the feelings, you have to allow them to live their lifecycle.”
  
 GUEST RESOURCES:
 Like what you're hearing? Follow Triggered AF on social media and share the love!
 IG: instagram.com/triggeredafpc
 Twitter: twitter.com/triggeredafpc
 FB: facebook.com/triggeredafpc
 YouTube: youtube.com/channel/UCNxXUw6_j_pMnfd5ASIGAOQ
  
 Stay connected with your hosts!
 Alechia Reese | instagram.com/alechiareese/
 Dani Foster | instagram.com/danifostercoaching/
  
 PRODUCTS / RESOURCES:
 Love what you’re hearing? Follow Jessica Hurley on social media and share the love!
 IG | @jessicahurley__ - instagram.com/jessicahurley__
 Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__
  
  
  
  
 The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)</description>
      <pubDate>Tue, 05 Jul 2022 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c030684c-2716-11ee-b563-cb3070b01071/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This episode flips the script as Jessica sits down with the Triggered AF podcast for a dose of her infamous vulnerability and raw honesty about just how hard healing and the journey from stranded to rich in real life can be.   Because let’s be...</itunes:subtitle>
      <itunes:summary>This episode flips the script as Jessica sits down with the Triggered AF podcast for a dose of her infamous vulnerability and raw honesty about just how hard healing and the journey from stranded to rich in real life can be.
  
 Because let’s be real…healing sucks. There is no one-size-fits-all approach, and it certainly isn’t linear. And believing we all need to hear and see that more, tune in as these three powerhouse women speak to the pain of breaking patterns, what healing work really looks like, and what their pain has taught them the most. 
  
 As they all know too well, “you are only as healed as your next trigger.”
  
 KEY POINTS:
 - Healing is not a one size fits all process!
 - The catalyst that brought Jessica to her path of healing
 - Why breaking patterns can feel like dying 1000 deaths 
 - Do you like the person you are becoming?
 - What is EMDR therapy? And other effective healing modalities?
 - Mastering your shadows and investing in yourself
  
 QUOTABLES:
 “The real work begins when you are isolated for a little while and you don't like who you're becoming. And you realize everything that you are allowing in your life, the people you're allowing in your life, are all rooted in your trauma. It's all a reflection. The mirror you're creating is just more trash.”
 “Pain is not a sign that something is wrong with you or that you are broken. Pain is an opportunity. It's an invitation for you to be like okay, something in my mind doesn't feel right; how can I address that.”
 “People always say ‘feel the feelings.’ But what they really mean is process the feelings. And in order for you to process the feelings, you have to allow them to live their lifecycle.”
  
 GUEST RESOURCES:
 Like what you're hearing? Follow Triggered AF on social media and share the love!
 IG: instagram.com/triggeredafpc
 Twitter: twitter.com/triggeredafpc
 FB: facebook.com/triggeredafpc
 YouTube: youtube.com/channel/UCNxXUw6_j_pMnfd5ASIGAOQ
  
 Stay connected with your hosts!
 Alechia Reese | instagram.com/alechiareese/
 Dani Foster | instagram.com/danifostercoaching/
  
 PRODUCTS / RESOURCES:
 Love what you’re hearing? Follow Jessica Hurley on social media and share the love!
 IG | @jessicahurley__ - instagram.com/jessicahurley__
 Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__
  
  
  
  
 The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This episode flips the script as Jessica sits down with the <em>Triggered AF</em> podcast for a dose of her infamous vulnerability and raw honesty about just how hard healing and the journey from stranded to rich in real life can be.</p> <p> </p> <p>Because let’s be real…healing sucks. There is no one-size-fits-all approach, and it certainly isn’t linear. And believing we all need to hear and see that more, tune in as these three powerhouse women speak to the pain of breaking patterns, what healing work really looks like, and what their pain has taught them the most. </p> <p> </p> <p>As they all know too well, “you are only as healed as your next trigger.”</p> <p> </p> <p>KEY POINTS:</p> <p>- Healing is not a one size fits all process!</p> <p>- The catalyst that brought Jessica to her path of healing</p> <p>- Why breaking patterns can feel like dying 1000 deaths </p> <p>- Do you like the person you are becoming?</p> <p>- What is EMDR therapy? And other effective healing modalities?</p> <p>- Mastering your shadows and investing in yourself</p> <p> </p> <p>QUOTABLES:</p> <p><em>“The real work begins when you are isolated for a little while and you don't like who you're becoming. And you realize everything that you are allowing in your life, the people you're allowing in your life, are all rooted in your trauma. It's all a reflection. The mirror you're creating is just more trash.”</em></p> <p><em>“Pain is not a sign that something is wrong with you or that you are broken. Pain is an opportunity. It's an invitation for you to be like okay, something in my mind doesn't feel right; how can I address that.”</em></p> <p><em>“People always say ‘feel the feelings.’ But what they really mean is process the feelings. And in order for you to process the feelings, you have to allow them to live their lifecycle.”</em></p> <p> </p> <p>GUEST RESOURCES:</p> <p>Like what you're hearing? Follow Triggered AF on social media and share the love!</p> <p>IG: instagram.com/triggeredafpc</p> <p>Twitter: twitter.com/triggeredafpc</p> <p>FB: facebook.com/triggeredafpc</p> <p>YouTube: youtube.com/channel/UCNxXUw6_j_pMnfd5ASIGAOQ</p> <p> </p> <p>Stay connected with your hosts!</p> <p>Alechia Reese | instagram.com/alechiareese/</p> <p>Dani Foster | instagram.com/danifostercoaching/</p> <p> </p> <p>PRODUCTS / RESOURCES:</p> <p>Love what you’re hearing? Follow Jessica Hurley on social media and share the love!</p> <p>IG | @jessicahurley__ - <a href="http://instagram.com/jessicahurley__/">instagram.com/jessicahurley__</a></p> <p>Gain access to more of Jessica’s resources here: <a href="http://linktr.ee/jessicahurley__">linktr.ee/jessicahurley__</a></p> <p> </p> <p> </p> <p> </p> <p> </p> <p>The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)</p>]]>
      </content:encoded>
      <itunes:duration>4020</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[93500de1-9f94-4f35-ac90-e557f3ac79f0]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV1466588056.mp3?updated=1689869248" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>FEATURE FRI: How to Honor Your Truth: an Intimate Conversation with Jessica Hurley</title>
      <link>https://thestrandedphse.libsyn.com/feature-fri-how-to-honor-your-truth-an-intimate-conversation-with-jessica-hurley</link>
      <description>In this episode, Jess joins the This Life I Live in Truth podcast with host Gessie Belizaire. Created when she finally decided to live and walk in her truth, Gessie sits down with your girl as she dedicates this season to green flags rather than red and asks the question: what is good for you?
  
 From breaking the idea of the “perfect aesthetic” to why there is no final destination in healing, don’t miss this episode as Jess is ready to POUR her TRUTH!
  
 KEY POINTS:
 - Finding unconditional love and intimacy in friendship
 - Ask: what is good for you? In mind, body, and spirit? 
 - How to break thought patterns and create the best moments of your life
 - Who is Jessica Hurley, according to her?
 - Why true healing requires practice 
 - “I can be broken, and I can be a boss”
  
 QUOTABLES:
 “Our feelings and our thoughts are not always real. So we have to learn to talk back.”
 “Break your thought patterns by imagining and realizing, at the same time, that we are the creators of the best moments of our lives.”
 “How have I learned to parent my pain? Sitting in the feeling and being in the present, and living in the now whether it hurts or not, is the most important part of parenting your pain. Because it has a lifecycle.”
  
 GUEST RESOURCES:
 Listen to the This Life I Live in Truth podcast on all major streaming platforms!
 Learn more about living life authentically and Gessie Belizaire at: thislifeiliveintruth.com
  
 PRODUCTS / RESOURCES:
 Love what you’re hearing? Follow Jessica Hurley on social media and share the love!
 IG | @jessicahurley__ - instagram.com/jessicahurley__
 Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__
  
  
  
  
 The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)</description>
      <pubDate>Fri, 01 Jul 2022 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c0453600-2716-11ee-b563-ffe4e2aafa7f/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In this episode, Jess joins the This Life I Live in Truth podcast with host Gessie Belizaire. Created when she finally decided to live and walk in her truth, Gessie sits down with your girl as she dedicates this season to green flags rather than red...</itunes:subtitle>
      <itunes:summary>In this episode, Jess joins the This Life I Live in Truth podcast with host Gessie Belizaire. Created when she finally decided to live and walk in her truth, Gessie sits down with your girl as she dedicates this season to green flags rather than red and asks the question: what is good for you?
  
 From breaking the idea of the “perfect aesthetic” to why there is no final destination in healing, don’t miss this episode as Jess is ready to POUR her TRUTH!
  
 KEY POINTS:
 - Finding unconditional love and intimacy in friendship
 - Ask: what is good for you? In mind, body, and spirit? 
 - How to break thought patterns and create the best moments of your life
 - Who is Jessica Hurley, according to her?
 - Why true healing requires practice 
 - “I can be broken, and I can be a boss”
  
 QUOTABLES:
 “Our feelings and our thoughts are not always real. So we have to learn to talk back.”
 “Break your thought patterns by imagining and realizing, at the same time, that we are the creators of the best moments of our lives.”
 “How have I learned to parent my pain? Sitting in the feeling and being in the present, and living in the now whether it hurts or not, is the most important part of parenting your pain. Because it has a lifecycle.”
  
 GUEST RESOURCES:
 Listen to the This Life I Live in Truth podcast on all major streaming platforms!
 Learn more about living life authentically and Gessie Belizaire at: thislifeiliveintruth.com
  
 PRODUCTS / RESOURCES:
 Love what you’re hearing? Follow Jessica Hurley on social media and share the love!
 IG | @jessicahurley__ - instagram.com/jessicahurley__
 Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__
  
  
  
  
 The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode, Jess joins the <em>This Life I Live in Truth</em> podcast with host Gessie Belizaire. Created when she finally decided to live and walk in her truth, Gessie sits down with your girl as she dedicates this season to green flags rather than red and asks the question: what is good for you?</p> <p> </p> <p>From breaking the idea of the “perfect aesthetic” to why there is no final destination in healing, don’t miss this episode as Jess is ready to POUR her TRUTH!</p> <p> </p> <p>KEY POINTS:</p> <p>- Finding unconditional love and intimacy in friendship</p> <p>- Ask: what is good for you? In mind, body, and spirit? </p> <p>- How to break thought patterns and create the best moments of your life</p> <p>- Who is Jessica Hurley, according to her?</p> <p>- Why true healing requires practice </p> <p>- “I can be broken, and I can be a boss”</p> <p> </p> <p>QUOTABLES:</p> <p><em>“Our feelings and our thoughts are not always real. So we have to learn to talk back.”</em></p> <p><em>“Break your thought patterns by imagining and realizing, at the same time, that we are the creators of the best moments of our lives.”</em></p> <p><em>“How have I learned to parent my pain? Sitting in the feeling and being in the present, and living in the now whether it hurts or not, is the most important part of parenting your pain. Because it has a lifecycle.”</em></p> <p> </p> <p>GUEST RESOURCES:</p> <p>Listen to the <em>This Life I Live in Truth</em> podcast on all major streaming platforms!</p> <p>Learn more about living life authentically and Gessie Belizaire at: thislifeiliveintruth.com</p> <p> </p> <p>PRODUCTS / RESOURCES:</p> <p>Love what you’re hearing? Follow Jessica Hurley on social media and share the love!</p> <p>IG | @jessicahurley__ - <a href="http://instagram.com/jessicahurley__/">instagram.com/jessicahurley__</a></p> <p>Gain access to more of Jessica’s resources here: <a href="http://linktr.ee/jessicahurley__">linktr.ee/jessicahurley__</a></p> <p> </p> <p> </p> <p> </p> <p> </p> <p>The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)</p>]]>
      </content:encoded>
      <itunes:duration>2486</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[da53f04e-bf70-414b-a1bf-e63a76a3fae2]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV8666817206.mp3?updated=1689869248" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Permission to Be a Mess</title>
      <link>https://thestrandedphse.libsyn.com/permission-to-be-a-mess</link>
      <description>Get ready…it’s about to get real vulnerable in here…
  
 Your girl Jess did it all - she learned and shared how to be broken and a boss, make six figures, grow, heal, and move on to become the best version of yourself. The work, works! So why was she left anxious and empty when everything she dreamed and begged for was finally coming true? 
  
 Sharing with you what she needs, tune in as Jess goes solo in this raw episode about “unbecoming,” hustling through pain, and why, coming full circle, she realized she was not ready to move on yet. 
  
 KEY POINTS:
 - Is “fight or flight” and survival your baseline?
 - Why Jessica put her healing journey on hold 
 - Hustling through feelings - does it really work?
 - “True healing never occurs until it’s on the soul level” 
 - Rest, reflection, and restoration!
  
 QUOTABLES:
 “The god I serve, he will not let me play in the wrong lane, and he will not let me move forward, press go, and go stage left until I learn this lesson.”
 “These patterns said, you're avoiding the real soul healing. Your soul is screaming at you for a book of reasons. But if you keep avoiding true deep healing, you won't be able to function anymore. Eventually, your body's going to shut down.”
 “The work works. You won't let the work, work for you. So what in your soul are you choosing to not deal with? What are you resisting? What in your soul are you avoiding?”
  
 PRODUCTS / RESOURCES:
 Love what you’re hearing? Follow Jessica Hurley on social media and share the love!
 IG | @jessicahurley__ - instagram.com/jessicahurley__
 Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__
  
  
  
  
 The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)</description>
      <pubDate>Tue, 21 Jun 2022 04:00:00 -0000</pubDate>
      <itunes:title>Permission to Be a Mess</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c059474e-2716-11ee-b563-2b36fca47eb6/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Get ready…it’s about to get real vulnerable in here…   Your girl Jess did it all - she learned and shared how to be broken and a boss, make six figures, grow, heal, and move on to become the best version of yourself. The work, works! So why...</itunes:subtitle>
      <itunes:summary>Get ready…it’s about to get real vulnerable in here…
  
 Your girl Jess did it all - she learned and shared how to be broken and a boss, make six figures, grow, heal, and move on to become the best version of yourself. The work, works! So why was she left anxious and empty when everything she dreamed and begged for was finally coming true? 
  
 Sharing with you what she needs, tune in as Jess goes solo in this raw episode about “unbecoming,” hustling through pain, and why, coming full circle, she realized she was not ready to move on yet. 
  
 KEY POINTS:
 - Is “fight or flight” and survival your baseline?
 - Why Jessica put her healing journey on hold 
 - Hustling through feelings - does it really work?
 - “True healing never occurs until it’s on the soul level” 
 - Rest, reflection, and restoration!
  
 QUOTABLES:
 “The god I serve, he will not let me play in the wrong lane, and he will not let me move forward, press go, and go stage left until I learn this lesson.”
 “These patterns said, you're avoiding the real soul healing. Your soul is screaming at you for a book of reasons. But if you keep avoiding true deep healing, you won't be able to function anymore. Eventually, your body's going to shut down.”
 “The work works. You won't let the work, work for you. So what in your soul are you choosing to not deal with? What are you resisting? What in your soul are you avoiding?”
  
 PRODUCTS / RESOURCES:
 Love what you’re hearing? Follow Jessica Hurley on social media and share the love!
 IG | @jessicahurley__ - instagram.com/jessicahurley__
 Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__
  
  
  
  
 The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Get ready…it’s about to get real vulnerable in here…</p> <p> </p> <p>Your girl Jess did it all - she learned and shared how to be broken and a boss, make six figures, grow, heal, and move on to become the best version of yourself. The work, works! So why was she left anxious and empty when everything she dreamed and begged for was finally coming true? </p> <p> </p> <p>Sharing with you what she needs, tune in as Jess goes solo in this raw episode about “unbecoming,” hustling through pain, and why, coming full circle, she realized she was not ready to move on yet. </p> <p> </p> <p>KEY POINTS:</p> <p>- Is “fight or flight” and survival your baseline?</p> <p>- Why Jessica put her healing journey on hold </p> <p>- Hustling through feelings - does it really work?</p> <p>- “True healing never occurs until it’s on the soul level” </p> <p>- Rest, reflection, and restoration!</p> <p> </p> <p>QUOTABLES:</p> <p><em>“The god I serve, he will not let me play in the wrong lane, and he will not let me move forward, press go, and go stage left until I learn this lesson.”</em></p> <p><em>“These patterns said, you're avoiding the real soul healing. Your soul is screaming at you for a book of reasons. But if you keep avoiding true deep healing, you won't be able to function anymore. Eventually, your body's going to shut down.”</em></p> <p><em>“The work works. You won't let the work, work for you. So what in your soul are you choosing to not deal with? What are you resisting? What in your soul are you avoiding?”</em></p> <p> </p> <p>PRODUCTS / RESOURCES:</p> <p>Love what you’re hearing? Follow Jessica Hurley on social media and share the love!</p> <p>IG | @jessicahurley__ - <a href="http://instagram.com/jessicahurley__/">instagram.com/jessicahurley__</a></p> <p>Gain access to more of Jessica’s resources here: <a href="http://linktr.ee/jessicahurley__">linktr.ee/jessicahurley__</a></p> <p> </p> <p> </p> <p> </p> <p> </p> <p>The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)</p>]]>
      </content:encoded>
      <itunes:duration>3108</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[92c4d559-772c-44c6-b3ef-095dc7641b98]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV5638505515.mp3?updated=1689869249" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dealing with Our Shadows: Are you Self-Guiding or Abiding with Elijah Rubin</title>
      <link>https://thestrandedphse.libsyn.com/dealing-with-our-shadows-are-you-self-guiding-or-abiding-with-elijah-rubin</link>
      <description>Friend, CEO of WIIN Investments, and sales expert Elijah Rubin joins your girl Jess in this episode where they talk anything but real estate! Her thought partner in crime, Elijah and Jess dive into healing and dealing in the shadow.
  
 Tune in as the pair shed light on this often-ignored part of healing, urging all of us to strip back what others thinks of us and discover what’s really holding us back and the limitations we try to blame on the external world. Sharing their own experiences, get to know the old version of you that you may not like too much, and pull them out of the shadows. Because true healing is a journey of surrender to the unknown.
  
 KEY POINTS:
 - What is the shadow?
 - Why do we need shadow work?
 - Releasing the emotions stuck in our body  
 - Are you keeping yourself busy, or are you fulfilled?
 - Is shadow work a solitary journey?
 - Victim to victorious - the power of surrendering 
  
 QUOTABLES:
 “When you're tired of going outside, you start looking inside, and I think that is where the magic happens. I think that's when you stop looking for the world to give you answers, and you go inside to find the answers.”
 “Relive the stories that you told yourself and pull those thoughts out of the shadows. And say, is this self-serving me? Or is it self-defeating me? Because no one's gonna care about you, your past, and your future more than you. So why not take this time to invest in yourself?”
  
 GUEST RESOURCES:
 Follow Elijah Rubin on social media!
 IG | instagram.com/elijah.rubin
 FB | facebook.com/elijah.rubin
  
 PRODUCTS / RESOURCES:
 Love what you’re hearing? Follow Jessica Hurley on social media and share the love!
 IG | @jessicahurley__ - instagram.com/jessicahurley__
 Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__
  
  
  
  
 The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)</description>
      <pubDate>Tue, 17 May 2022 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c06cf064-2716-11ee-b563-4fd9b54bd878/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Friend, CEO of WIIN Investments, and sales expert Elijah Rubin joins your girl Jess in this episode where they talk anything but real estate! Her thought partner in crime, Elijah and Jess dive into healing and dealing in the shadow.   Tune in as...</itunes:subtitle>
      <itunes:summary>Friend, CEO of WIIN Investments, and sales expert Elijah Rubin joins your girl Jess in this episode where they talk anything but real estate! Her thought partner in crime, Elijah and Jess dive into healing and dealing in the shadow.
  
 Tune in as the pair shed light on this often-ignored part of healing, urging all of us to strip back what others thinks of us and discover what’s really holding us back and the limitations we try to blame on the external world. Sharing their own experiences, get to know the old version of you that you may not like too much, and pull them out of the shadows. Because true healing is a journey of surrender to the unknown.
  
 KEY POINTS:
 - What is the shadow?
 - Why do we need shadow work?
 - Releasing the emotions stuck in our body  
 - Are you keeping yourself busy, or are you fulfilled?
 - Is shadow work a solitary journey?
 - Victim to victorious - the power of surrendering 
  
 QUOTABLES:
 “When you're tired of going outside, you start looking inside, and I think that is where the magic happens. I think that's when you stop looking for the world to give you answers, and you go inside to find the answers.”
 “Relive the stories that you told yourself and pull those thoughts out of the shadows. And say, is this self-serving me? Or is it self-defeating me? Because no one's gonna care about you, your past, and your future more than you. So why not take this time to invest in yourself?”
  
 GUEST RESOURCES:
 Follow Elijah Rubin on social media!
 IG | instagram.com/elijah.rubin
 FB | facebook.com/elijah.rubin
  
 PRODUCTS / RESOURCES:
 Love what you’re hearing? Follow Jessica Hurley on social media and share the love!
 IG | @jessicahurley__ - instagram.com/jessicahurley__
 Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__
  
  
  
  
 The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Friend, CEO of WIIN Investments, and sales expert Elijah Rubin joins your girl Jess in this episode where they talk anything but real estate! Her thought partner in crime, Elijah and Jess dive into healing and dealing in the shadow.</p> <p> </p> <p>Tune in as the pair shed light on this often-ignored part of healing, urging all of us to strip back what others thinks of us and discover what’s really holding us back and the limitations we try to blame on the external world. Sharing their own experiences, get to know the old version of you that you may not like too much, and pull them out of the shadows. Because true healing is a journey of surrender to the unknown.</p> <p> </p> <p>KEY POINTS:</p> <p>- What is the shadow?</p> <p>- Why do we need shadow work?</p> <p>- Releasing the emotions stuck in our body  </p> <p>- Are you keeping yourself busy, or are you fulfilled?</p> <p>- Is shadow work a solitary journey?</p> <p>- Victim to victorious - the power of surrendering </p> <p> </p> <p>QUOTABLES:</p> <p><em>“When you're tired of going outside, you start looking inside, and I think that is where the magic happens. I think that's when you stop looking for the world to give you answers, and you go inside to find the answers.”</em></p> <p><em>“Relive the stories that you told yourself and pull those thoughts out of the shadows. And say, is this self-serving me? Or is it self-defeating me? Because no one's gonna care about you, your past, and your future more than you. So why not take this time to invest in yourself?”</em></p> <p> </p> <p>GUEST RESOURCES:</p> <p>Follow Elijah Rubin on social media!</p> <p>IG | instagram.com/elijah.rubin</p> <p>FB | facebook.com/elijah.rubin</p> <p> </p> <p>PRODUCTS / RESOURCES:</p> <p>Love what you’re hearing? Follow Jessica Hurley on social media and share the love!</p> <p>IG | @jessicahurley__ - <a href="http://instagram.com/jessicahurley__/">instagram.com/jessicahurley__</a></p> <p>Gain access to more of Jessica’s resources here: <a href="http://linktr.ee/jessicahurley__">linktr.ee/jessicahurley__</a></p> <p> </p> <p> </p> <p> </p> <p> </p> <p>The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)</p>]]>
      </content:encoded>
      <itunes:duration>3894</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[dd739fe0-b841-44f1-bd23-df5490a11831]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV8838221299.mp3?updated=1689869249" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Our Children Are Our Mirror - Conscious Parenting With Ludmila Woodruff</title>
      <link>https://thestrandedphse.libsyn.com/our-children-are-our-mirror-conscious-parenting-with-ludmila-woodruff</link>
      <description>In this episode, your girl Jess gets personal as she welcomes back resident trauma and childhood wound expert Ludmila Woodruff. Always urging radical self-responsibility, Ludmilla explores how our pain, trauma, broken relationships, and the things we must constantly heal through affect us as parents. From pouring into yourself first to recognizing parenting as a relationship to embodying what you teach, tune in as Jess and Ludmilla share their own parenting challenges and why we must connect to ourselves and our needs in order to truly connect to our children and give them the best of ourselves. 
  
 KEY POINTS:
 - Is the concept of parenting about the child or the parent?
 - How to balance pouring into your own cup and pouring into your child’s
 - What it means to become conscious in moments of unconscious triggers 
 - Why parenting is a relationship, not something that we do
 - Should we hide our “negative” emotions from our children?
  
 QUOTABLES:
 “Kids teach us more than we teach them because they teach you all about the places within you that still need your attention. You want to connect to your child? Well, how do you connect to yourself?”
 “Parenting is a process of us becoming more conscious of what we really need to pay attention to within ourselves, so we then can show up for our kids the way they want us and need us.”
  
 GUEST RESOURCES:
 Learn more and work with Ludmila Woodruff at ludmilawoodruff.com
 IG | instagram.com/ludmilawoodruff
  
 PRODUCTS / RESOURCES:
 Love what you’re hearing? Follow Jessica Hurley on social media and share the love!
 IG | @jessicahurley__ - instagram.com/jessicahurley__
 Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__
  
  
  
  
 The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)</description>
      <pubDate>Tue, 03 May 2022 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c08049a2-2716-11ee-b563-936e060788f5/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In this episode, your girl Jess gets personal as she welcomes back resident trauma and childhood wound expert Ludmila Woodruff. Always urging radical self-responsibility, Ludmilla explores how our pain, trauma, broken relationships, and the things we...</itunes:subtitle>
      <itunes:summary>In this episode, your girl Jess gets personal as she welcomes back resident trauma and childhood wound expert Ludmila Woodruff. Always urging radical self-responsibility, Ludmilla explores how our pain, trauma, broken relationships, and the things we must constantly heal through affect us as parents. From pouring into yourself first to recognizing parenting as a relationship to embodying what you teach, tune in as Jess and Ludmilla share their own parenting challenges and why we must connect to ourselves and our needs in order to truly connect to our children and give them the best of ourselves. 
  
 KEY POINTS:
 - Is the concept of parenting about the child or the parent?
 - How to balance pouring into your own cup and pouring into your child’s
 - What it means to become conscious in moments of unconscious triggers 
 - Why parenting is a relationship, not something that we do
 - Should we hide our “negative” emotions from our children?
  
 QUOTABLES:
 “Kids teach us more than we teach them because they teach you all about the places within you that still need your attention. You want to connect to your child? Well, how do you connect to yourself?”
 “Parenting is a process of us becoming more conscious of what we really need to pay attention to within ourselves, so we then can show up for our kids the way they want us and need us.”
  
 GUEST RESOURCES:
 Learn more and work with Ludmila Woodruff at ludmilawoodruff.com
 IG | instagram.com/ludmilawoodruff
  
 PRODUCTS / RESOURCES:
 Love what you’re hearing? Follow Jessica Hurley on social media and share the love!
 IG | @jessicahurley__ - instagram.com/jessicahurley__
 Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__
  
  
  
  
 The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode, your girl Jess gets personal as she welcomes back resident trauma and childhood wound expert Ludmila Woodruff. Always urging radical self-responsibility, Ludmilla explores how our pain, trauma, broken relationships, and the things we must constantly heal through affect us as parents. From pouring into yourself first to recognizing parenting as a relationship to embodying what you teach, tune in as Jess and Ludmilla share their own parenting challenges and why we must connect to ourselves and our needs in order to truly connect to our children and give them the best of ourselves. </p> <p> </p> <p>KEY POINTS:</p> <p>- Is the concept of parenting about the child or the parent?</p> <p>- How to balance pouring into your own cup and pouring into your child’s</p> <p>- What it means to become conscious in moments of unconscious triggers </p> <p>- Why parenting is a relationship, not something that we do</p> <p>- Should we hide our “negative” emotions from our children?</p> <p> </p> <p>QUOTABLES:</p> <p><em>“Kids teach us more than we teach them because they teach you all about the places within you that still need your attention. You want to connect to your child? Well, how do you connect to yourself?”</em></p> <p><em>“Parenting is a process of us becoming more conscious of what we really need to pay attention to within ourselves, so we then can show up for our kids the way they want us and need us.”</em></p> <p> </p> <p>GUEST RESOURCES:</p> <p>Learn more and work with Ludmila Woodruff at ludmilawoodruff.com</p> <p>IG | instagram.com/ludmilawoodruff</p> <p> </p> <p>PRODUCTS / RESOURCES:</p> <p>Love what you’re hearing? Follow Jessica Hurley on social media and share the love!</p> <p>IG | @jessicahurley__ - <a href="http://instagram.com/jessicahurley__/">instagram.com/jessicahurley__</a></p> <p>Gain access to more of Jessica’s resources here: <a href="http://linktr.ee/jessicahurley__">linktr.ee/jessicahurley__</a></p> <p> </p> <p> </p> <p> </p> <p> </p> <p>The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)</p>]]>
      </content:encoded>
      <itunes:duration>4540</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[002623e6-61f2-4a34-b90d-89778bf51c90]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV6632464932.mp3?updated=1689869249" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Battle of The Sexes: Men's Egos vs. Women's Success | Part 2</title>
      <link>https://thestrandedphse.libsyn.com/battle-of-the-sexes-mens-egos-vs-womens-success-part-2</link>
      <description>What the hell is going on when it comes to our culture and relationships?! It seems like a war out there, men and women competing with each other more than desiring to be in a union. So in this special episode, your girl Jess takes off the brakes and holds an open space for her group of guests to have a candid conversation about modern-day dating and relationships.
  
 Tune in as your self-proclaimed “non-experts” discuss who’s to blame for the de-masculation of modern men, a mans role in a world where women can do it all, and how we all are just looking for emotional safety. Don't miss the conclusion of this honest and vulnerable dialogue on submission, leading with love, and what men and women want in an equal and fruitful partnership. 
  
 KEY POINTS:
 - The de-masculation of men today 
 - Why do men NEED to feel needed?
 - Setting expectations and continuing to meet them 
 - The dark secret behind high-achieving women
 - Are men allowed to cry?
  
 QUOTABLES:
 “I built up enough strength in myself to know that regardless of what you think about me out there, regardless of how you see my emotion, I'm using it to empower me. And I can use that to empower the next man.”
 “We're in a fight to protect ourselves it seems like. Everybody's in a fight to protect themselves. And I want to just see more of us be open and willing to lead with love.”
  
 PRODUCTS / RESOURCES:
 Love what you’re hearing? Follow Jessica Hurley on social media and share the love!
 IG | @jessicahurley__ - instagram.com/jessicahurley__
 Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__
  
  
  
  
 The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)</description>
      <pubDate>Tue, 26 Apr 2022 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c095c214-2716-11ee-b563-9740a8a040c8/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>What the hell is going on when it comes to our culture and relationships?! It seems like a war out there, men and women competing with each other more than desiring to be in a union. So in this special episode, your girl Jess takes off the brakes and...</itunes:subtitle>
      <itunes:summary>What the hell is going on when it comes to our culture and relationships?! It seems like a war out there, men and women competing with each other more than desiring to be in a union. So in this special episode, your girl Jess takes off the brakes and holds an open space for her group of guests to have a candid conversation about modern-day dating and relationships.
  
 Tune in as your self-proclaimed “non-experts” discuss who’s to blame for the de-masculation of modern men, a mans role in a world where women can do it all, and how we all are just looking for emotional safety. Don't miss the conclusion of this honest and vulnerable dialogue on submission, leading with love, and what men and women want in an equal and fruitful partnership. 
  
 KEY POINTS:
 - The de-masculation of men today 
 - Why do men NEED to feel needed?
 - Setting expectations and continuing to meet them 
 - The dark secret behind high-achieving women
 - Are men allowed to cry?
  
 QUOTABLES:
 “I built up enough strength in myself to know that regardless of what you think about me out there, regardless of how you see my emotion, I'm using it to empower me. And I can use that to empower the next man.”
 “We're in a fight to protect ourselves it seems like. Everybody's in a fight to protect themselves. And I want to just see more of us be open and willing to lead with love.”
  
 PRODUCTS / RESOURCES:
 Love what you’re hearing? Follow Jessica Hurley on social media and share the love!
 IG | @jessicahurley__ - instagram.com/jessicahurley__
 Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__
  
  
  
  
 The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What the hell is going on when it comes to our culture and relationships?! It seems like a war out there, men and women competing with each other more than desiring to be in a union. So in this special episode, your girl Jess takes off the brakes and holds an open space for her group of guests to have a candid conversation about modern-day dating and relationships.</p> <p> </p> <p>Tune in as your self-proclaimed “non-experts” discuss who’s to blame for the de-masculation of modern men, a mans role in a world where women can do it all, and how we all are just looking for emotional safety. Don't miss the conclusion of this honest and vulnerable dialogue on submission, leading with love, and what men and women want in an equal and fruitful partnership. </p> <p> </p> <p>KEY POINTS:</p> <p>- The de-masculation of men today </p> <p>- Why do men NEED to feel needed?</p> <p>- Setting expectations and continuing to meet them </p> <p>- The dark secret behind high-achieving women</p> <p>- Are men allowed to cry?</p> <p> </p> <p>QUOTABLES:</p> <p><em>“I built up enough strength in myself to know that regardless of what you think about me out there, regardless of how you see my emotion, I'm using it to empower me. And I can use that to empower the next man.”</em></p> <p><em>“We're in a fight to protect ourselves it seems like. Everybody's in a fight to protect themselves. And I want to just see more of us be open and willing to lead with love.”</em></p> <p> </p> <p>PRODUCTS / RESOURCES:</p> <p>Love what you’re hearing? Follow Jessica Hurley on social media and share the love!</p> <p>IG | @jessicahurley__ - <a href="http://instagram.com/jessicahurley__/">instagram.com/jessicahurley__</a></p> <p>Gain access to more of Jessica’s resources here: <a href="http://linktr.ee/jessicahurley__">linktr.ee/jessicahurley__</a></p> <p> </p> <p> </p> <p> </p> <p> </p> <p>The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)</p>]]>
      </content:encoded>
      <itunes:duration>3411</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6f10c542-3c43-4d63-9e74-e66fe64f4795]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV4419357924.mp3?updated=1689869249" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Battle of The Sexes: Men's Egos vs. Women's Success | Part 1</title>
      <link>https://thestrandedphse.libsyn.com/battle-of-the-sexes-mens-egos-vs-womens-success-part-1</link>
      <description>What the hell is going on when it comes to our culture and relationships?! It seems like a war out there, men and women competing with each other more than desiring to be in a union. So in this special episode, your girl Jess takes off the brakes and holds an open space for her group of guests to have a candid conversation about modern-day dating and relationships.
  
 Tune in as your self-proclaimed “non-experts” discuss dating for alignment, marrying for potential, and the supposed three kisses of death in a relationship. Don't miss part one of this epic dialogue and learn why submission in marriage comes from both sides. 
  
 KEY POINTS:
 - Are men and women in competition with each other?
 - Why are so many high-achieving women single?
 - Where does the independence stop and the relationship begin?
 - Changing the definition of what a man as a provider is
 - How to communicate not to defend but to dissolve the issue
 - What does submission in a relationship really mean? Is it necessary?
 - Can people really change for a relationship?
  
 QUOTABLES:
 “Ideally, most of us are out here looking for a man on our caliber or better. We're like, either be at my level because I've done this hard work, or lead me to a higher level. Take me to the next level, right?”
  “I had to change my definition of what being a man as the provider is. Because we always think ‘I provide’ is something physical or tangible. And it's probably 10% physical, 90% emotional and mental. Because when I started taking care of my wife’s mind and her emotions, my marriage got exponentially better.”
  
 PRODUCTS / RESOURCES:
 Love what you’re hearing? Follow Jessica Hurley on social media and share the love!
 IG | @jessicahurley__ - instagram.com/jessicahurley__
 Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__
 Ready to start your own podcast??
  https://www.podcastingyourpassion.com/sales-page30143418
  
  
  
  
 The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)</description>
      <pubDate>Tue, 19 Apr 2022 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c0aaa94a-2716-11ee-b563-83ce116a0c1d/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>What the hell is going on when it comes to our culture and relationships?! It seems like a war out there, men and women competing with each other more than desiring to be in a union. So in this special episode, your girl Jess takes off the brakes and...</itunes:subtitle>
      <itunes:summary>What the hell is going on when it comes to our culture and relationships?! It seems like a war out there, men and women competing with each other more than desiring to be in a union. So in this special episode, your girl Jess takes off the brakes and holds an open space for her group of guests to have a candid conversation about modern-day dating and relationships.
  
 Tune in as your self-proclaimed “non-experts” discuss dating for alignment, marrying for potential, and the supposed three kisses of death in a relationship. Don't miss part one of this epic dialogue and learn why submission in marriage comes from both sides. 
  
 KEY POINTS:
 - Are men and women in competition with each other?
 - Why are so many high-achieving women single?
 - Where does the independence stop and the relationship begin?
 - Changing the definition of what a man as a provider is
 - How to communicate not to defend but to dissolve the issue
 - What does submission in a relationship really mean? Is it necessary?
 - Can people really change for a relationship?
  
 QUOTABLES:
 “Ideally, most of us are out here looking for a man on our caliber or better. We're like, either be at my level because I've done this hard work, or lead me to a higher level. Take me to the next level, right?”
  “I had to change my definition of what being a man as the provider is. Because we always think ‘I provide’ is something physical or tangible. And it's probably 10% physical, 90% emotional and mental. Because when I started taking care of my wife’s mind and her emotions, my marriage got exponentially better.”
  
 PRODUCTS / RESOURCES:
 Love what you’re hearing? Follow Jessica Hurley on social media and share the love!
 IG | @jessicahurley__ - instagram.com/jessicahurley__
 Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__
 Ready to start your own podcast??
  https://www.podcastingyourpassion.com/sales-page30143418
  
  
  
  
 The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What the hell is going on when it comes to our culture and relationships?! It seems like a war out there, men and women competing with each other more than desiring to be in a union. So in this special episode, your girl Jess takes off the brakes and holds an open space for her group of guests to have a candid conversation about modern-day dating and relationships.</p> <p> </p> <p>Tune in as your self-proclaimed “non-experts” discuss dating for alignment, marrying for potential, and the supposed three kisses of death in a relationship. Don't miss part one of this epic dialogue and learn why submission in marriage comes from both sides. </p> <p> </p> <p>KEY POINTS:</p> <p>- Are men and women in competition with each other?</p> <p>- Why are so many high-achieving women single?</p> <p>- Where does the independence stop and the relationship begin?</p> <p>- Changing the definition of what a man as a provider is</p> <p>- How to communicate not to defend but to dissolve the issue</p> <p>- What does submission in a relationship really mean? Is it necessary?</p> <p>- Can people really change for a relationship?</p> <p> </p> <p>QUOTABLES:</p> <p><em>“Ideally, most of us are out here looking for a man on our caliber or better. We're like, either be at my level because I've done this hard work, or lead me to a higher level. Take me to the next level, right?”</em></p> <p><em> “I had to change my definition of what being a man as the provider is. Because we always think ‘I provide’ is something physical or tangible. And it's probably 10% physical, 90% emotional and mental. Because when I started taking care of my wife’s mind and her emotions, my marriage got exponentially better.”</em></p> <p> </p> <p>PRODUCTS / RESOURCES:</p> <p>Love what you’re hearing? Follow Jessica Hurley on social media and share the love!</p> <p>IG | @jessicahurley__ - <a href="http://instagram.com/jessicahurley__/">instagram.com/jessicahurley__</a></p> <p>Gain access to more of Jessica’s resources here: <a href="http://linktr.ee/jessicahurley__">linktr.ee/jessicahurley__</a></p> <p>Ready to start your own podcast??</p> <p><a href="https://www.podcastingyourpassion.com/sales-page30143418"> https://www.podcastingyourpassion.com/sales-page30143418</a></p> <p> </p> <p> </p> <p> </p> <p> </p> <p>The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)</p>]]>
      </content:encoded>
      <itunes:duration>3915</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[fdf3d151-b03f-4f2e-9941-d12cb91c62e1]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV6587073858.mp3?updated=1689869250" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Marketing Done Wrong with Yainis Burgos</title>
      <link>https://thestrandedphse.libsyn.com/marketing-done-wrong-with-yainis-burgos</link>
      <description>In this episode, Jess welcomes her close friend and marketing guru, Yainis Burgos. Sharing her journey from equating her worth with how hard and humble she could work to healing generational curses and believing she could make more, tune in as Yainis tells her story of going all in and hitting six figures. 
  
 And as a marketing strategist, she also leaves fellow entrepreneurs a few marketing gems to optimize resources, increase sales, and get that competitive edge. From identifying gaps in your marketing to understanding that every platform serves a specific messaging purpose, don’t miss her incredible tips and how she changed the narrative.
  
 KEY POINTS:
 - Yainis Burgos journey breaking through her own limiting barriers
 - Going all-in on her zone of genius and hitting six figures 
 - What are the different legs of marketing?
 - How Yainis identifies marketing gaps and finds their best solutions 
 - Know where your audience is, and meet them where they are
 - Why your business is too important to rely on one app
  
 QUOTABLES:
 “My spiritual journey and my career journey really kind of married in this one streamline approach. And over the next three years, as I went to a therapist, as I went to church, as I went to hypnosis, and started working on those things, I also increased my salary by almost 200%.”
 “You have to meet your audience, wherever they are. And I think that's also where people make a mistake. And the frustration comes because you are so set on thinking that your audience is on Instagram and they're actually on YouTube.”
  
 GUEST RESOURCES:
 Learn more about Yainis Burgos and book a free 10 minute consultation via social media!
 IG | instagram.com/lifewithyai
 FB | facebook.com/yainisb
  
 PRODUCTS / RESOURCES:
 Love what you’re hearing? Follow Jessica Hurley on social media and share the love!
 IG | @jessicahurley__ - instagram.com/jessicahurley__
 Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__
  
  
  
  
 The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)</description>
      <pubDate>Tue, 05 Apr 2022 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c0bf800e-2716-11ee-b563-b7a8467b0e3d/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In this episode, Jess welcomes her close friend and marketing guru, Yainis Burgos. Sharing her journey from equating her worth with how hard and humble she could work to healing generational curses and believing she could make more, tune in as Yainis...</itunes:subtitle>
      <itunes:summary>In this episode, Jess welcomes her close friend and marketing guru, Yainis Burgos. Sharing her journey from equating her worth with how hard and humble she could work to healing generational curses and believing she could make more, tune in as Yainis tells her story of going all in and hitting six figures. 
  
 And as a marketing strategist, she also leaves fellow entrepreneurs a few marketing gems to optimize resources, increase sales, and get that competitive edge. From identifying gaps in your marketing to understanding that every platform serves a specific messaging purpose, don’t miss her incredible tips and how she changed the narrative.
  
 KEY POINTS:
 - Yainis Burgos journey breaking through her own limiting barriers
 - Going all-in on her zone of genius and hitting six figures 
 - What are the different legs of marketing?
 - How Yainis identifies marketing gaps and finds their best solutions 
 - Know where your audience is, and meet them where they are
 - Why your business is too important to rely on one app
  
 QUOTABLES:
 “My spiritual journey and my career journey really kind of married in this one streamline approach. And over the next three years, as I went to a therapist, as I went to church, as I went to hypnosis, and started working on those things, I also increased my salary by almost 200%.”
 “You have to meet your audience, wherever they are. And I think that's also where people make a mistake. And the frustration comes because you are so set on thinking that your audience is on Instagram and they're actually on YouTube.”
  
 GUEST RESOURCES:
 Learn more about Yainis Burgos and book a free 10 minute consultation via social media!
 IG | instagram.com/lifewithyai
 FB | facebook.com/yainisb
  
 PRODUCTS / RESOURCES:
 Love what you’re hearing? Follow Jessica Hurley on social media and share the love!
 IG | @jessicahurley__ - instagram.com/jessicahurley__
 Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__
  
  
  
  
 The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode, Jess welcomes her close friend and marketing guru, Yainis Burgos. Sharing her journey from equating her worth with how hard and humble she could work to healing generational curses and believing she could make more, tune in as Yainis tells her story of going all in and hitting six figures. </p> <p> </p> <p>And as a marketing strategist, she also leaves fellow entrepreneurs a few marketing gems to optimize resources, increase sales, and get that competitive edge. From identifying gaps in your marketing to understanding that every platform serves a specific messaging purpose, don’t miss her incredible tips and how she changed the narrative.</p> <p> </p> <p>KEY POINTS:</p> <p>- Yainis Burgos journey breaking through her own limiting barriers</p> <p>- Going all-in on her zone of genius and hitting six figures </p> <p>- What are the different legs of marketing?</p> <p>- How Yainis identifies marketing gaps and finds their best solutions </p> <p>- Know where your audience is, and meet them where they are</p> <p>- Why your business is too important to rely on one app</p> <p> </p> <p>QUOTABLES:</p> <p><em>“My spiritual journey and my career journey really kind of married in this one streamline approach. And over the next three years, as I went to a therapist, as I went to church, as I went to hypnosis, and started working on those things, I also increased my salary by almost 200%.”</em></p> <p><em>“You have to meet your audience, wherever they are. And I think that's also where people make a mistake. And the frustration comes because you are so set on thinking that your audience is on Instagram and they're actually on YouTube.”</em></p> <p> </p> <p>GUEST RESOURCES:</p> <p>Learn more about Yainis Burgos and book a free 10 minute consultation via social media!</p> <p>IG | instagram.com/lifewithyai</p> <p>FB | facebook.com/yainisb</p> <p> </p> <p>PRODUCTS / RESOURCES:</p> <p>Love what you’re hearing? Follow Jessica Hurley on social media and share the love!</p> <p>IG | @jessicahurley__ - <a href="http://instagram.com/jessicahurley__/">instagram.com/jessicahurley__</a></p> <p>Gain access to more of Jessica’s resources here: <a href="http://linktr.ee/jessicahurley__">linktr.ee/jessicahurley__</a></p> <p> </p> <p> </p> <p> </p> <p> </p> <p>The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)</p>]]>
      </content:encoded>
      <itunes:duration>2790</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e13823c7-8fb6-4420-b9b5-edf3546aa749]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV3281462812.mp3?updated=1689869249" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>FRI FEATURE: Dealing with Burnout Like a PRO with Kimberly Brown</title>
      <link>https://thestrandedphse.libsyn.com/fri-feature-dealing-with-burnout-like-a-pro-with-kimberly-brown</link>
      <description>In this Friday Feature episode, Jessica makes another guest appearance on the Your Next Move Podcast hosted by Kimberly Brown.
 It’s part two of Kimberly’s reverse interview with CEO and podcast host Jessica Hurley! Tune in as these two powerhouse entrepreneurs discuss burnout, acknowledging their limits, and the things they do to recharge. Believing in relentless consistency, listen in as Kimberly reveals more about what made her the woman she is today and how she balances her seasons of rest and hustle.
 KEY POINTS:  - What made Kimberly Brown the person she is today?
 - Does Kimberly ever celebrate herself?
 - How does Kimberly maneuver burnout or personal derailment?
 - Where is the balance of compulsion and filling your own cup?
 - Hitting the recharge button and romancing yourself
 - Why it all boils down to courage and impact 
 QUOTABLES:
 “I used to always say, I couldn't create the life, or I couldn't give myself the schedule or the flexibility until I hit this much revenue, or this much this or this much that. But then I kind of sat back and I was like, isn't the point of being an entrepreneur doing what you want to do?”
 “You have to know your own limits, but when you're working toward whatever that thing is, yes, you've got to have a little bit of that relentlessness.”
 GUEST RESOURCES:
 Check out Jessica Hurley on social media!
 IG | instagram.com/jessicahurley_
 Get your voice, your message, and your brand out there through the power of podcasting at instapodcasts.com
 Have career and leadership development questions? Email Kimberly at podcast@manifestyourself.com
 Learn more about Kimberly Brown and download a free career strategy template at kimberlybonline.com
 Read the book “Next Move, Best Move: Transitioning Into a Career You’ll Love” at nextmovebestmovebook.com
 Follow Kimberly on social media:
 IG | @kimberlybonline - instagram.com/kimberlybonline
 FB | facebook.com/kimberlybonline
 Twitter | twitter.com/kimberlybonline
 LinkedIn | linkedin.com/in/kimberlybonline
 Your Next Move is edited by Instapodcasts (visit at instapodcasts.com)</description>
      <pubDate>Fri, 01 Apr 2022 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c0d70e5e-2716-11ee-b563-d7a673662a66/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In this Friday Feature episode, Jessica makes another guest appearance on the Your Next Move Podcast hosted by Kimberly Brown. It’s part two of Kimberly’s reverse interview with CEO and podcast host Jessica Hurley! Tune in as these two powerhouse...</itunes:subtitle>
      <itunes:summary>In this Friday Feature episode, Jessica makes another guest appearance on the Your Next Move Podcast hosted by Kimberly Brown.
 It’s part two of Kimberly’s reverse interview with CEO and podcast host Jessica Hurley! Tune in as these two powerhouse entrepreneurs discuss burnout, acknowledging their limits, and the things they do to recharge. Believing in relentless consistency, listen in as Kimberly reveals more about what made her the woman she is today and how she balances her seasons of rest and hustle.
 KEY POINTS:  - What made Kimberly Brown the person she is today?
 - Does Kimberly ever celebrate herself?
 - How does Kimberly maneuver burnout or personal derailment?
 - Where is the balance of compulsion and filling your own cup?
 - Hitting the recharge button and romancing yourself
 - Why it all boils down to courage and impact 
 QUOTABLES:
 “I used to always say, I couldn't create the life, or I couldn't give myself the schedule or the flexibility until I hit this much revenue, or this much this or this much that. But then I kind of sat back and I was like, isn't the point of being an entrepreneur doing what you want to do?”
 “You have to know your own limits, but when you're working toward whatever that thing is, yes, you've got to have a little bit of that relentlessness.”
 GUEST RESOURCES:
 Check out Jessica Hurley on social media!
 IG | instagram.com/jessicahurley_
 Get your voice, your message, and your brand out there through the power of podcasting at instapodcasts.com
 Have career and leadership development questions? Email Kimberly at podcast@manifestyourself.com
 Learn more about Kimberly Brown and download a free career strategy template at kimberlybonline.com
 Read the book “Next Move, Best Move: Transitioning Into a Career You’ll Love” at nextmovebestmovebook.com
 Follow Kimberly on social media:
 IG | @kimberlybonline - instagram.com/kimberlybonline
 FB | facebook.com/kimberlybonline
 Twitter | twitter.com/kimberlybonline
 LinkedIn | linkedin.com/in/kimberlybonline
 Your Next Move is edited by Instapodcasts (visit at instapodcasts.com)</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this Friday Feature episode, Jessica makes another guest appearance on the Your Next Move Podcast hosted by Kimberly Brown.</p> <p>It’s part two of Kimberly’s reverse interview with CEO and podcast host Jessica Hurley! Tune in as these two powerhouse entrepreneurs discuss burnout, acknowledging their limits, and the things they do to recharge. Believing in relentless consistency, listen in as Kimberly reveals more about what made her the woman she is today and how she balances her seasons of rest and hustle.</p> <p>KEY POINTS:  - What made Kimberly Brown the person she is today?</p> <p>- Does Kimberly ever celebrate herself?</p> <p>- How does Kimberly maneuver burnout or personal derailment?</p> <p>- Where is the balance of compulsion and filling your own cup?</p> <p>- Hitting the recharge button and romancing yourself</p> <p>- Why it all boils down to courage and impact </p> <p>QUOTABLES:</p> <p>“I used to always say, I couldn't create the life, or I couldn't give myself the schedule or the flexibility until I hit this much revenue, or this much this or this much that. But then I kind of sat back and I was like, isn't the point of being an entrepreneur doing what you want to do?”</p> <p>“You have to know your own limits, but when you're working toward whatever that thing is, yes, you've got to have a little bit of that relentlessness.”</p> <p>GUEST RESOURCES:</p> <p>Check out Jessica Hurley on social media!</p> <p>IG | <a href="instagram.com/jessicahurley_">instagram.com/jessicahurley_</a></p> <p>Get your voice, your message, and your brand out there through the power of podcasting at <a href="instapodcasts.com">instapodcasts.com</a></p> <p>Have career and leadership development questions? Email Kimberly at <a href="mailto:podcast@manifestyourself.com">podcast@manifestyourself.com</a></p> <p>Learn more about Kimberly Brown and download a free career strategy template at <a href="kimberlybonline.com">kimberlybonline.com</a></p> <p>Read the book “Next Move, Best Move: Transitioning Into a Career You’ll Love” at <a href="nextmovebestmovebook.com">nextmovebestmovebook.com</a></p> <p>Follow Kimberly on social media:</p> <p>IG | @kimberlybonline - <a href="instagram.com/kimberlybonline">instagram.com/kimberlybonline</a></p> <p>FB | <a href="facebook.com/kimberlybonline">facebook.com/kimberlybonline</a></p> <p>Twitter | <a href="twitter.com/kimberlybonline">twitter.com/kimberlybonline</a></p> <p>LinkedIn | <a href="linkedin.com/in/kimberlybonline">linkedin.com/in/kimberlybonline</a></p> <p>Your Next Move is edited by Instapodcasts (visit at <a href="instapodcasts.com">instapodcasts.com</a>)</p>]]>
      </content:encoded>
      <itunes:duration>2158</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[53b5099f-4dbb-4853-a9a5-0af3b2a24df9]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV2457797102.mp3?updated=1689869249" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>7 Figures in the Beauty Industry with House of Beauty Founder Gigi</title>
      <link>https://thestrandedphse.libsyn.com/7-figures-in-the-beauty-industry-with-house-of-beauty-founder-gigi</link>
      <description>In this episode, Jessica welcomes friend, six-time certified permanent make-up artist, and House of Beauty founder and CEO, Gigi. Tune in as this powerful female boss shares her story from working as a medical assistant to doing lash extensions in her home to taking the beauty industry by storm and building a 7-figure business, all while being a single mother of three! 
  
 Don’t miss this lesson in friendship, business structure, managing burnout, and standing the test of time with your girl Jess and Gigi.
  
 KEY POINTS:
 - Gigi’s journey to founding the House of Beauty 
 - Trial and error entrepreneurship 
 - The advantages and disadvantages of attaching your name to your brand 
 - How Gigi has stayed on top of the ever-evolving beauty industry 
 - Why in order to grow, you can’t do all the work
 - Is it lonely at the top?
  
 QUOTABLES:
 “I loved the idea that my clients would come in and tell me how I was always consistent. How I always took care of them. That made me thrive. So feeling and seeing how I made my clients feel and look just kept me going. So that kept me alive.”
 “If you want to be bigger, if you want to get over this hump, you have to pay the people to do the work that you know you can't do. I can't do this. I can't do marketing. I can't do creative. I just don't know how to do certain things. And while if I apply myself I'm sure I can do it, it won't be at its full potential.”
  
 GUEST RESOURCES:
 Learn more about Gigi and House of Beauty at: houseofbeautybar.com
 IG | instagram.com/houseofbeautytampa
 IG | instagram.com/iammissgigi
  
 PRODUCTS / RESOURCES:
 Love what you’re hearing? Follow Jessica Hurley on social media and share the love!
 IG | @jessicahurley__ - instagram.com/jessicahurley__
 Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__
  
  
  
  
 The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)</description>
      <pubDate>Tue, 29 Mar 2022 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c0ede124-2716-11ee-b563-6733d3f79440/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In this episode, Jessica welcomes friend, six-time certified permanent make-up artist, and House of Beauty founder and CEO, Gigi. Tune in as this powerful female boss shares her story from working as a medical assistant to doing lash extensions in her...</itunes:subtitle>
      <itunes:summary>In this episode, Jessica welcomes friend, six-time certified permanent make-up artist, and House of Beauty founder and CEO, Gigi. Tune in as this powerful female boss shares her story from working as a medical assistant to doing lash extensions in her home to taking the beauty industry by storm and building a 7-figure business, all while being a single mother of three! 
  
 Don’t miss this lesson in friendship, business structure, managing burnout, and standing the test of time with your girl Jess and Gigi.
  
 KEY POINTS:
 - Gigi’s journey to founding the House of Beauty 
 - Trial and error entrepreneurship 
 - The advantages and disadvantages of attaching your name to your brand 
 - How Gigi has stayed on top of the ever-evolving beauty industry 
 - Why in order to grow, you can’t do all the work
 - Is it lonely at the top?
  
 QUOTABLES:
 “I loved the idea that my clients would come in and tell me how I was always consistent. How I always took care of them. That made me thrive. So feeling and seeing how I made my clients feel and look just kept me going. So that kept me alive.”
 “If you want to be bigger, if you want to get over this hump, you have to pay the people to do the work that you know you can't do. I can't do this. I can't do marketing. I can't do creative. I just don't know how to do certain things. And while if I apply myself I'm sure I can do it, it won't be at its full potential.”
  
 GUEST RESOURCES:
 Learn more about Gigi and House of Beauty at: houseofbeautybar.com
 IG | instagram.com/houseofbeautytampa
 IG | instagram.com/iammissgigi
  
 PRODUCTS / RESOURCES:
 Love what you’re hearing? Follow Jessica Hurley on social media and share the love!
 IG | @jessicahurley__ - instagram.com/jessicahurley__
 Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__
  
  
  
  
 The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode, Jessica welcomes friend, six-time certified permanent make-up artist, and House of Beauty founder and CEO, Gigi. Tune in as this powerful female boss shares her story from working as a medical assistant to doing lash extensions in her home to taking the beauty industry by storm and building a 7-figure business, all while being a single mother of three! </p> <p> </p> <p>Don’t miss this lesson in friendship, business structure, managing burnout, and standing the test of time with your girl Jess and Gigi.</p> <p> </p> <p>KEY POINTS:</p> <p>- Gigi’s journey to founding the House of Beauty </p> <p>- Trial and error entrepreneurship </p> <p>- The advantages and disadvantages of attaching your name to your brand </p> <p>- How Gigi has stayed on top of the ever-evolving beauty industry </p> <p>- Why in order to grow, you can’t do all the work</p> <p>- Is it lonely at the top?</p> <p> </p> <p>QUOTABLES:</p> <p><em>“I loved the idea that my clients would come in and tell me how I was always consistent. How I always took care of them. That made me thrive. So feeling and seeing how I made my clients feel and look just kept me going. So that kept me alive.”</em></p> <p><em>“If you want to be bigger, if you want to get over this hump, you have to pay the people to do the work that you know you can't do. I can't do this. I can't do marketing. I can't do creative. I just don't know how to do certain things. And while if I apply myself I'm sure I can do it, it won't be at its full potential.”</em></p> <p> </p> <p>GUEST RESOURCES:</p> <p>Learn more about Gigi and House of Beauty at: houseofbeautybar.com</p> <p>IG | instagram.com/houseofbeautytampa</p> <p>IG | instagram.com/iammissgigi</p> <p> </p> <p>PRODUCTS / RESOURCES:</p> <p>Love what you’re hearing? Follow Jessica Hurley on social media and share the love!</p> <p>IG | @jessicahurley__ - <a href="http://instagram.com/jessicahurley__/">instagram.com/jessicahurley__</a></p> <p>Gain access to more of Jessica’s resources here: <a href="http://linktr.ee/jessicahurley__">linktr.ee/jessicahurley__</a></p> <p> </p> <p> </p> <p> </p> <p> </p> <p>The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)</p>]]>
      </content:encoded>
      <itunes:duration>3750</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[cdba4ba3-78d7-4650-9d48-bcb8e78d6d07]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV9366848413.mp3?updated=1689869249" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sanity and Success, We Can Have Both with Emmelie Delacruz</title>
      <link>https://thestrandedphse.libsyn.com/sanity-and-success-we-can-have-both-with-emmelie-delacruz</link>
      <description>How is it that so many of us are successful in terms of the money, business, and career we are told to chase but are left feeling empty and unfulfilled? With the world obsessed with the perception of perfection and a highlight reel of success, where is the strategy or equation for peace, self-awareness, and growth?
  
 Tired of having these conversations behind closed doors, Jess welcomes Emmelie Delacruz to discuss defining our own version of success rather than adhering to what society convinces us that we want. Listen in as the founder of One Day CMO and the Sanity and Success podcast tells you to stop working for the sake of an online image and ask yourself, what is it all for? What do you want? What makes you happy? And start living your dream life NOW!
  
 KEY POINTS:
 - Why society’s definition of success often leaves us empty
 - Breaking away from traditional business values and the hamster wheel
 - Does what you say you want and what you’re actually doing align?
 - What are your values and what are you doing it all for?
 - Burnt out versus unfulfilled - how do you know the difference?
 - Happiness is a choice and existence, not an outcome 
 - Live your dream life now!
  
 QUOTABLES:
 “We just keep feeding our egos because we think that's what's gonna make us happy. And then every time we cross another one of those things off of our to-do list, we still feel exactly the same. Because purpose and fulfillment doesn't come from what you cross off your to-do list, right? It comes from what actually feels good.”
 “I rather be a happy bitch than a miserable nice girl.”
  
 GUEST RESOURCES:
 Listen to the Sanity and Success podcast on all major streaming platforms!
 Learn more about Emmelie Delacruz and her marketing strategy at: onedaycmo.com
 IG | instagram.com/emmeliedelacruz
  
 PRODUCTS / RESOURCES:
 Love what you’re hearing? Follow Jessica Hurley on social media and share the love!
 IG | @jessicahurley__ - instagram.com/jessicahurley__
 FB | facebook.com/Thestrandedphase
 Visit The Stranded Phase website at thestrandedphase.com
 Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__
  
  
  
  
 The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)</description>
      <pubDate>Tue, 22 Mar 2022 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c1046714-2716-11ee-b563-17966611bffc/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>How is it that so many of us are successful in terms of the money, business, and career we are told to chase but are left feeling empty and unfulfilled? With the world obsessed with the perception of perfection and a highlight reel of success, where...</itunes:subtitle>
      <itunes:summary>How is it that so many of us are successful in terms of the money, business, and career we are told to chase but are left feeling empty and unfulfilled? With the world obsessed with the perception of perfection and a highlight reel of success, where is the strategy or equation for peace, self-awareness, and growth?
  
 Tired of having these conversations behind closed doors, Jess welcomes Emmelie Delacruz to discuss defining our own version of success rather than adhering to what society convinces us that we want. Listen in as the founder of One Day CMO and the Sanity and Success podcast tells you to stop working for the sake of an online image and ask yourself, what is it all for? What do you want? What makes you happy? And start living your dream life NOW!
  
 KEY POINTS:
 - Why society’s definition of success often leaves us empty
 - Breaking away from traditional business values and the hamster wheel
 - Does what you say you want and what you’re actually doing align?
 - What are your values and what are you doing it all for?
 - Burnt out versus unfulfilled - how do you know the difference?
 - Happiness is a choice and existence, not an outcome 
 - Live your dream life now!
  
 QUOTABLES:
 “We just keep feeding our egos because we think that's what's gonna make us happy. And then every time we cross another one of those things off of our to-do list, we still feel exactly the same. Because purpose and fulfillment doesn't come from what you cross off your to-do list, right? It comes from what actually feels good.”
 “I rather be a happy bitch than a miserable nice girl.”
  
 GUEST RESOURCES:
 Listen to the Sanity and Success podcast on all major streaming platforms!
 Learn more about Emmelie Delacruz and her marketing strategy at: onedaycmo.com
 IG | instagram.com/emmeliedelacruz
  
 PRODUCTS / RESOURCES:
 Love what you’re hearing? Follow Jessica Hurley on social media and share the love!
 IG | @jessicahurley__ - instagram.com/jessicahurley__
 FB | facebook.com/Thestrandedphase
 Visit The Stranded Phase website at thestrandedphase.com
 Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__
  
  
  
  
 The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)</itunes:summary>
      <content:encoded>
        <![CDATA[<p>How is it that so many of us are successful in terms of the money, business, and career we are told to chase but are left feeling empty and unfulfilled? With the world obsessed with the perception of perfection and a highlight reel of success, where is the strategy or equation for peace, self-awareness, and growth?</p> <p> </p> <p>Tired of having these conversations behind closed doors, Jess welcomes Emmelie Delacruz to discuss defining our own version of success rather than adhering to what society convinces us that we want. Listen in as the founder of One Day CMO and the <em>Sanity and Success</em> podcast tells you to stop working for the sake of an online image and ask yourself, what is it all for? What do you want? What makes you happy? And start living your dream life NOW!</p> <p> </p> <p>KEY POINTS:</p> <p>- Why society’s definition of success often leaves us empty</p> <p>- Breaking away from traditional business values and the hamster wheel</p> <p>- Does what you say you want and what you’re actually doing align?</p> <p>- What are your values and what are you doing it all for?</p> <p>- Burnt out versus unfulfilled - how do you know the difference?</p> <p>- Happiness is a choice and existence, not an outcome </p> <p>- Live your dream life now!</p> <p> </p> <p>QUOTABLES:</p> <p><em>“We just keep feeding our egos because we think that's what's gonna make us happy. And then every time we cross another one of those things off of our to-do list, we still feel exactly the same. Because purpose and fulfillment doesn't come from what you cross off your to-do list, right? It comes from what actually feels good.”</em></p> <p><em>“I rather be a happy bitch than a miserable nice girl.”</em></p> <p> </p> <p>GUEST RESOURCES:</p> <p>Listen to the <em>Sanity and Success</em> podcast on all major streaming platforms!</p> <p>Learn more about Emmelie Delacruz and her marketing strategy at: onedaycmo.com</p> <p>IG | instagram.com/emmeliedelacruz</p> <p> </p> <p>PRODUCTS / RESOURCES:</p> <p>Love what you’re hearing? Follow Jessica Hurley on social media and share the love!</p> <p>IG | @jessicahurley__ - <a href="http://instagram.com/jessicahurley__/">instagram.com/jessicahurley__</a></p> <p>FB | <a href="http://facebook.com/Thestrandedphase">facebook.com/Thestrandedphase</a></p> <p>Visit The Stranded Phase website at <a href="http://thestrandedphase.com/">thestrandedphase.com</a></p> <p>Gain access to more of Jessica’s resources here: <a href="http://linktr.ee/jessicahurley__">linktr.ee/jessicahurley__</a></p> <p> </p> <p> </p> <p> </p> <p> </p> <p>The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)</p>]]>
      </content:encoded>
      <itunes:duration>5241</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[904af49f-74bd-4256-a85b-2acbae042987]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV6159054312.mp3?updated=1689869249" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>From Teacher to Million-Dollar Land Queen with Dherby</title>
      <link>https://thestrandedphse.libsyn.com/from-teacher-to-million-dollar-land-queen-with-dherby</link>
      <description>Many business owners would never reveal their strategies to success, especially when holding a corner of their market. But in this episode, the real estate “Land Queen” shares her journey to entrepreneurship, self-love, and why she chooses to elevate her students to grow and develop into better people and even teammates. 
  
 From preparing your mindset to elevating your circle to taking advantage of free content, tune in as Jess and Dherby discuss her path to “Land Queen” and why she makes sure to add value to everything and everyone she works with.
  
 KEY POINTS:
 - How did Dherby become the “Land Queen”?
 - The mindset shift - learning to work smarter not harder
 - What inspired Dherby to share her “secret sauce”
 - From student to partner with Tony “The Closer” Robinson 
 - If you want to be of value, ask how you can be of value 
 - Why people can’t support what they don’t understand 
 - Returning to and flourishing in her feminine energy  
  
 QUOTABLES:
 “I'll give you the recipe. I'll give you the sauce. I'll give you everything that you need to know, all the ingredients, but you're not going to make it like me at all. Why? Because I was able to overcome hurdles that not a lot of people would overcome in my situation.”
  
 GUEST RESOURCES:
 Learn more about Ms. Derby and follow her on social media!
 IG | instagram.com/ms_dherby
  
 Listen to Jessica's Tedx Talk "The Ripple Effect of Mentoring" at: youtube.com/watch?v=nUXp-hYnXio&amp;t=19s
  
 PRODUCTS / RESOURCES:
 Love what you’re hearing? Follow Jessica Hurley on social media and share the love!
 IG | @jessicahurley__ - instagram.com/jessicahurley__
 Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__
  
  
  
  
 The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)</description>
      <pubDate>Tue, 15 Mar 2022 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c11a2aea-2716-11ee-b563-8b92c10d41f0/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Many business owners would never reveal their strategies to success, especially when holding a corner of their market. But in this episode, the real estate “Land Queen” shares her journey to entrepreneurship, self-love, and why she chooses to...</itunes:subtitle>
      <itunes:summary>Many business owners would never reveal their strategies to success, especially when holding a corner of their market. But in this episode, the real estate “Land Queen” shares her journey to entrepreneurship, self-love, and why she chooses to elevate her students to grow and develop into better people and even teammates. 
  
 From preparing your mindset to elevating your circle to taking advantage of free content, tune in as Jess and Dherby discuss her path to “Land Queen” and why she makes sure to add value to everything and everyone she works with.
  
 KEY POINTS:
 - How did Dherby become the “Land Queen”?
 - The mindset shift - learning to work smarter not harder
 - What inspired Dherby to share her “secret sauce”
 - From student to partner with Tony “The Closer” Robinson 
 - If you want to be of value, ask how you can be of value 
 - Why people can’t support what they don’t understand 
 - Returning to and flourishing in her feminine energy  
  
 QUOTABLES:
 “I'll give you the recipe. I'll give you the sauce. I'll give you everything that you need to know, all the ingredients, but you're not going to make it like me at all. Why? Because I was able to overcome hurdles that not a lot of people would overcome in my situation.”
  
 GUEST RESOURCES:
 Learn more about Ms. Derby and follow her on social media!
 IG | instagram.com/ms_dherby
  
 Listen to Jessica's Tedx Talk "The Ripple Effect of Mentoring" at: youtube.com/watch?v=nUXp-hYnXio&amp;t=19s
  
 PRODUCTS / RESOURCES:
 Love what you’re hearing? Follow Jessica Hurley on social media and share the love!
 IG | @jessicahurley__ - instagram.com/jessicahurley__
 Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__
  
  
  
  
 The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Many business owners would never reveal their strategies to success, especially when holding a corner of their market. But in this episode, the real estate “Land Queen” shares her journey to entrepreneurship, self-love, and why she chooses to elevate her students to grow and develop into better people and even teammates. </p> <p> </p> <p>From preparing your mindset to elevating your circle to taking advantage of free content, tune in as Jess and Dherby discuss her path to “Land Queen” and why she makes sure to add value to everything and everyone she works with.</p> <p> </p> <p>KEY POINTS:</p> <p>- How did Dherby become the “Land Queen”?</p> <p>- The mindset shift - learning to work smarter not harder</p> <p>- What inspired Dherby to share her “secret sauce”</p> <p>- From student to partner with Tony “The Closer” Robinson </p> <p>- If you want to be of value, ask how you can be of value </p> <p>- Why people can’t support what they don’t understand </p> <p>- Returning to and flourishing in her feminine energy  </p> <p> </p> <p>QUOTABLES:</p> <p><em>“I'll give you the recipe. I'll give you the sauce. I'll give you everything that you need to know, all the ingredients, but you're not going to make it like me at all. Why? Because I was able to overcome hurdles that not a lot of people would overcome in my situation.”</em></p> <p> </p> <p>GUEST RESOURCES:</p> <p>Learn more about Ms. Derby and follow her on social media!</p> <p>IG | instagram.com/ms_dherby</p> <p> </p> <p>Listen to Jessica's Tedx Talk "The Ripple Effect of Mentoring" at: youtube.com/watch?v=nUXp-hYnXio&amp;t=19s</p> <p> </p> <p>PRODUCTS / RESOURCES:</p> <p>Love what you’re hearing? Follow Jessica Hurley on social media and share the love!</p> <p>IG | @jessicahurley__ - <a href="http://instagram.com/jessicahurley__/">instagram.com/jessicahurley__</a></p> <p>Gain access to more of Jessica’s resources here: <a href="http://linktr.ee/jessicahurley__">linktr.ee/jessicahurley__</a></p> <p> </p> <p> </p> <p> </p> <p> </p> <p>The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)</p>]]>
      </content:encoded>
      <itunes:duration>3551</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[80a0b6d8-c5c9-44d9-810e-b47ea58ffe14]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV5331738434.mp3?updated=1689869249" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>What Happens When You Choose To Surrender To Your Highest Self With Ingrid Harb</title>
      <link>https://thestrandedphse.libsyn.com/when-you-submit-to-your-highest-self-with-ingrid-harb</link>
      <description>Tune in as Jessica welcomes back recurring guest and friend Ingrid Harb. An entrepreneur and founder of WomanAF and NOTA, Ingrid's mission is not only to disrupt and innovate the way companies run their diversity and inclusion programs but to empower women to pursue their career goals regardless of background.   
 And in this episode, Ingrid shares her path to operating in truth and how she needed to empower herself in order to continue empowering others. Listen in as she shares why we must trust ourselves and dig deeper to find who we are and exist in true harmony. So ask yourself, what does your highest self look like? What does she feel like? And what does she need? Because it’s time to become her!
  
 KEY POINTS:
 - Ingrid Hard’s spiritual journey and introduction to spirit 
 - When you call spirit, you must say yes when it calls back!
 - Embracing the power of silence 
 - Why we need to understand the rhythm and cycles of our Earth 
 - The importance of a support network
 - How to trust rather than numb yourself
 - Valuing feminine energy and finding your harmony 
  
 QUOTABLES:
 “What spirituality did for me was just really getting to the core of what it is that I truly mean? What do I mean? Who am I? And I think that the first time someone asked me that question, I was terrified.”
  
 GUEST RESOURCES:
 Learn more about Ingrid Harb and join one of her retreats at: womenaf.org
  
 PRODUCTS / RESOURCES:
 Love what you’re hearing? Follow Jessica Hurley on social media and share the love!
 IG | @jessicahurley__ - instagram.com/jessicahurley__
 FB | facebook.com/Thestrandedphase
 Visit The Stranded Phase website at thestrandedphase.com
 Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__
  
  
  
  
 The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)</description>
      <pubDate>Tue, 08 Mar 2022 05:00:00 -0000</pubDate>
      <itunes:title>What Happens When You Choose To Surrender To Your Highest Self With Ingrid Harb</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c12f89ee-2716-11ee-b563-2fcf7a3fc47e/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Tune in as Jessica welcomes back recurring guest and friend Ingrid Harb. An entrepreneur and founder of WomanAF and NOTA, Ingrid's mission is not only to disrupt and innovate the way companies run their diversity and inclusion programs but to empower...</itunes:subtitle>
      <itunes:summary>Tune in as Jessica welcomes back recurring guest and friend Ingrid Harb. An entrepreneur and founder of WomanAF and NOTA, Ingrid's mission is not only to disrupt and innovate the way companies run their diversity and inclusion programs but to empower women to pursue their career goals regardless of background.   
 And in this episode, Ingrid shares her path to operating in truth and how she needed to empower herself in order to continue empowering others. Listen in as she shares why we must trust ourselves and dig deeper to find who we are and exist in true harmony. So ask yourself, what does your highest self look like? What does she feel like? And what does she need? Because it’s time to become her!
  
 KEY POINTS:
 - Ingrid Hard’s spiritual journey and introduction to spirit 
 - When you call spirit, you must say yes when it calls back!
 - Embracing the power of silence 
 - Why we need to understand the rhythm and cycles of our Earth 
 - The importance of a support network
 - How to trust rather than numb yourself
 - Valuing feminine energy and finding your harmony 
  
 QUOTABLES:
 “What spirituality did for me was just really getting to the core of what it is that I truly mean? What do I mean? Who am I? And I think that the first time someone asked me that question, I was terrified.”
  
 GUEST RESOURCES:
 Learn more about Ingrid Harb and join one of her retreats at: womenaf.org
  
 PRODUCTS / RESOURCES:
 Love what you’re hearing? Follow Jessica Hurley on social media and share the love!
 IG | @jessicahurley__ - instagram.com/jessicahurley__
 FB | facebook.com/Thestrandedphase
 Visit The Stranded Phase website at thestrandedphase.com
 Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__
  
  
  
  
 The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)</itunes:summary>
      <content:encoded>
        <![CDATA[Tune in as Jessica welcomes back recurring guest and friend Ingrid Harb. An entrepreneur and founder of WomanAF and NOTA, Ingrid's mission is not only to disrupt and innovate the way companies run their diversity and inclusion programs but to empower women to pursue their career goals regardless of background.  <p> </p> <p>And in this episode, Ingrid shares her path to operating in truth and how she needed to empower herself in order to continue empowering others. Listen in as she shares why we must trust ourselves and dig deeper to find who we are and exist in true harmony. So ask yourself, what does your highest self look like? What does she feel like? And what does she need? Because it’s time to become her!</p> <p> </p> <p>KEY POINTS:</p> <p>- Ingrid Hard’s spiritual journey and introduction to spirit </p> <p>- When you call spirit, you must say yes when it calls back!</p> <p>- Embracing the power of silence </p> <p>- Why we need to understand the rhythm and cycles of our Earth </p> <p>- The importance of a support network</p> <p>- How to trust rather than numb yourself</p> <p>- Valuing feminine energy and finding your harmony </p> <p> </p> <p>QUOTABLES:</p> <p><em>“What spirituality did for me was just really getting to the core of what it is that I truly mean? What do I mean? Who am I? And I think that the first time someone asked me that question, I was terrified.”</em></p> <p> </p> <p>GUEST RESOURCES:</p> <p>Learn more about Ingrid Harb and join one of her retreats at: womenaf.org</p> <p> </p> <p>PRODUCTS / RESOURCES:</p> <p>Love what you’re hearing? Follow Jessica Hurley on social media and share the love!</p> <p>IG | @jessicahurley__ - <a href="http://instagram.com/jessicahurley__/">instagram.com/jessicahurley__</a></p> <p>FB | <a href="http://facebook.com/Thestrandedphase">facebook.com/Thestrandedphase</a></p> <p>Visit The Stranded Phase website at <a href="http://thestrandedphase.com/">thestrandedphase.com</a></p> <p>Gain access to more of Jessica’s resources here: <a href="http://linktr.ee/jessicahurley__">linktr.ee/jessicahurley__</a></p> <p> </p> <p> </p> <p> </p> <p> </p> <p>The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)</p>]]>
      </content:encoded>
      <itunes:duration>3131</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[eca47bef-e46b-4568-96fc-d9376b4f0a10]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV2123719710.mp3?updated=1689869250" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Special Feature: The Unfortunate Sacrifices Required to be Successful in Business</title>
      <link>https://thestrandedphse.libsyn.com/the-unfortunate-sacrifices-required-to-be-successful-in-business</link>
      <description>In this special episode, your girl Jess shares an interview from the CEO series of Becoming Badass with Astrid Bavaresco &amp; Liz Lugo. A podcast geared to challenge what success is “supposed” to look like, tune in as Jessica describes her path to entrepreneurship, filled with failed passion projects, getting her hands dirty, and taking radical responsibility. Releasing shame, stability, and even loved ones to find her abundance, she is a testament to pouring energy into your own cup to attract everything you're looking for. So, what are you willing to sacrifice to create the life you desire?
  
 KEY POINTS:
 - Jessica’s path to podcasting and entrepreneurship 
 - Why as an entrepreneur you need a community to support you
 -  When you focus on yourself, you will attract everything
 - What are you willing to sacrifice to create the life you deserve?
 - Sometimes we have to release people we love  
 - If you have the vision, hit the gas and get your hands dirty!
  
 QUOTABLES:
 “You don't get to skip the dirty work. You want a life that's above average? You have to take above average action. You have to take committed, hungry action.”
 “There's a reason why some of you feel like you've been stripped of everything that you love. You are being asked to create a new identity because you are not her anymore.”
  
 GUEST RESOURCES:
 Listen to Becoming Badass with Astrid Bavaresco &amp; Liz Lugo on all major streaming platforms!
 Follow them on social media!
 IG | instagram.com/lizlugoofficial
 IG | instagram.com/astridbavaresco
  
 PRODUCTS / RESOURCES:
 Love what you’re hearing? Follow Jessica Hurley on social media and share the love!
 IG | @jessicahurley__ - instagram.com/jessicahurley__
 FB | facebook.com/Thestrandedphase
 Visit The Stranded Phase website at thestrandedphase.com
 Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__
  
  
  
  
 The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)</description>
      <pubDate>Tue, 01 Mar 2022 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c145486a-2716-11ee-b563-9fd338a4fc06/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In this special episode, your girl Jess shares an interview from the CEO series of Becoming Badass with Astrid Bavaresco &amp; Liz Lugo. A podcast geared to challenge what success is “supposed” to look like, tune in as Jessica describes her path...</itunes:subtitle>
      <itunes:summary>In this special episode, your girl Jess shares an interview from the CEO series of Becoming Badass with Astrid Bavaresco &amp; Liz Lugo. A podcast geared to challenge what success is “supposed” to look like, tune in as Jessica describes her path to entrepreneurship, filled with failed passion projects, getting her hands dirty, and taking radical responsibility. Releasing shame, stability, and even loved ones to find her abundance, she is a testament to pouring energy into your own cup to attract everything you're looking for. So, what are you willing to sacrifice to create the life you desire?
  
 KEY POINTS:
 - Jessica’s path to podcasting and entrepreneurship 
 - Why as an entrepreneur you need a community to support you
 -  When you focus on yourself, you will attract everything
 - What are you willing to sacrifice to create the life you deserve?
 - Sometimes we have to release people we love  
 - If you have the vision, hit the gas and get your hands dirty!
  
 QUOTABLES:
 “You don't get to skip the dirty work. You want a life that's above average? You have to take above average action. You have to take committed, hungry action.”
 “There's a reason why some of you feel like you've been stripped of everything that you love. You are being asked to create a new identity because you are not her anymore.”
  
 GUEST RESOURCES:
 Listen to Becoming Badass with Astrid Bavaresco &amp; Liz Lugo on all major streaming platforms!
 Follow them on social media!
 IG | instagram.com/lizlugoofficial
 IG | instagram.com/astridbavaresco
  
 PRODUCTS / RESOURCES:
 Love what you’re hearing? Follow Jessica Hurley on social media and share the love!
 IG | @jessicahurley__ - instagram.com/jessicahurley__
 FB | facebook.com/Thestrandedphase
 Visit The Stranded Phase website at thestrandedphase.com
 Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__
  
  
  
  
 The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this special episode, your girl Jess shares an interview from the CEO series of Becoming Badass with Astrid Bavaresco &amp; Liz Lugo. A podcast geared to challenge what success is “supposed” to look like, tune in as Jessica describes her path to entrepreneurship, filled with failed passion projects, getting her hands dirty, and taking radical responsibility. Releasing shame, stability, and even loved ones to find her abundance, she is a testament to pouring energy into your own cup to attract everything you're looking for. So, what are you willing to sacrifice to create the life you desire?</p> <p> </p> <p>KEY POINTS:</p> <p>- Jessica’s path to podcasting and entrepreneurship </p> <p>- Why as an entrepreneur you need a community to support you</p> <p>-  When you focus on yourself, you will attract everything</p> <p>- What are you willing to sacrifice to create the life you deserve?</p> <p>- Sometimes we have to release people we love  </p> <p>- If you have the vision, hit the gas and get your hands dirty!</p> <p> </p> <p>QUOTABLES:</p> <p><em>“You don't get to skip the dirty work. You want a life that's above average? You have to take above average action. You have to take committed, hungry action.”</em></p> <p><em>“There's a reason why some of you feel like you've been stripped of everything that you love. You are being asked to create a new identity because you are not her anymore.”</em></p> <p> </p> <p>GUEST RESOURCES:</p> <p>Listen to <em>Becoming Badass</em> with Astrid Bavaresco &amp; Liz Lugo on all major streaming platforms!</p> <p>Follow them on social media!</p> <p>IG | instagram.com/lizlugoofficial</p> <p>IG | instagram.com/astridbavaresco</p> <p> </p> <p>PRODUCTS / RESOURCES:</p> <p>Love what you’re hearing? Follow Jessica Hurley on social media and share the love!</p> <p>IG | @jessicahurley__ - <a href="http://instagram.com/jessicahurley__/">instagram.com/jessicahurley__</a></p> <p>FB | <a href="http://facebook.com/Thestrandedphase">facebook.com/Thestrandedphase</a></p> <p>Visit The Stranded Phase website at <a href="http://thestrandedphase.com/">thestrandedphase.com</a></p> <p>Gain access to more of Jessica’s resources here: <a href="http://linktr.ee/jessicahurley__">linktr.ee/jessicahurley__</a></p> <p> </p> <p> </p> <p> </p> <p> </p> <p>The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)</p>]]>
      </content:encoded>
      <itunes:duration>3915</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[eb93c66d-1e2a-4921-a959-6ec11fc89777]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV8979433802.mp3?updated=1689869249" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Middle of a Mess PT 2 - Because She's Not Stranded Anymore</title>
      <link>https://thestrandedphse.libsyn.com/middle-of-a-mess-pt-2-because-shes-not-stranded-anymore</link>
      <description>In this special solo episode, your girl Jess reflects on the anniversary of her most transparent episode that began her stranded phase and the most transformational personal growth year that followed. Taking you on the journey with her, she is here today to close the chapter, put the book on the shelf, and start writing on new pages. 
  
 Tune in as Jess shares the top ten lessons she discovered while picking up the pieces and learning how to show up for herself, along with powerful exercises to release the energy of victimization and blame. So can we move on and prioritize healing at the same time? Listen in and find out why your girl isn’t stranded anymore. 
  
 KEY POINTS:
 - 10 things Jess learned in her year of transformation 
 - Revenge is not a training tool 
 - We are not our mistakes - forgive yourself
 - Don’t run from your feelings but understand they can lie to you
 - There is no fairness in pain, so when does forgiveness begin?
 - When it’s necessary to know what to keep to yourself
 - Why it’s not about happiness, it’s about peace
 - Closing the chapter on the most transformational year of Jess’s life
  
 QUOTABLES:
 “You will learn the toughest things in your darkest hours. But eventually, we got to move out of there, we cannot live there, we can not identify with it. We are not writing the map of victimization for the rest of our lives.”
 “Peace is worth all of it because being at peace with yourself allows you to receive the highs and lows, that happy and sad, the ups and downs, the ebbs and flows that are life with the same capacity at all times.”
  
 PRODUCTS / RESOURCES:
 Love what you’re hearing? Follow Jessica Hurley on social media and share the love!
 IG | @jessicahurley__ - instagram.com/jessicahurley__
 FB | facebook.com/Thestrandedphase
 Visit The Stranded Phase website at thestrandedphase.com
 Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__
  
  
  
  
 The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)</description>
      <pubDate>Tue, 22 Feb 2022 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c15a47f6-2716-11ee-b563-f78ce955ca95/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In this special solo episode, your girl Jess reflects on the anniversary of her most transparent episode that began her stranded phase and the most transformational personal growth year that followed. Taking you on the journey with her, she is here...</itunes:subtitle>
      <itunes:summary>In this special solo episode, your girl Jess reflects on the anniversary of her most transparent episode that began her stranded phase and the most transformational personal growth year that followed. Taking you on the journey with her, she is here today to close the chapter, put the book on the shelf, and start writing on new pages. 
  
 Tune in as Jess shares the top ten lessons she discovered while picking up the pieces and learning how to show up for herself, along with powerful exercises to release the energy of victimization and blame. So can we move on and prioritize healing at the same time? Listen in and find out why your girl isn’t stranded anymore. 
  
 KEY POINTS:
 - 10 things Jess learned in her year of transformation 
 - Revenge is not a training tool 
 - We are not our mistakes - forgive yourself
 - Don’t run from your feelings but understand they can lie to you
 - There is no fairness in pain, so when does forgiveness begin?
 - When it’s necessary to know what to keep to yourself
 - Why it’s not about happiness, it’s about peace
 - Closing the chapter on the most transformational year of Jess’s life
  
 QUOTABLES:
 “You will learn the toughest things in your darkest hours. But eventually, we got to move out of there, we cannot live there, we can not identify with it. We are not writing the map of victimization for the rest of our lives.”
 “Peace is worth all of it because being at peace with yourself allows you to receive the highs and lows, that happy and sad, the ups and downs, the ebbs and flows that are life with the same capacity at all times.”
  
 PRODUCTS / RESOURCES:
 Love what you’re hearing? Follow Jessica Hurley on social media and share the love!
 IG | @jessicahurley__ - instagram.com/jessicahurley__
 FB | facebook.com/Thestrandedphase
 Visit The Stranded Phase website at thestrandedphase.com
 Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__
  
  
  
  
 The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)</itunes:summary>
      <content:encoded>
        <![CDATA[<p> In this special solo episode, your girl Jess reflects on the anniversary of her most transparent episode that began her stranded phase and the most transformational personal growth year that followed. Taking you on the journey with her, she is here today to close the chapter, put the book on the shelf, and start writing on new pages. </p> <p> </p> <p>Tune in as Jess shares the top ten lessons she discovered while picking up the pieces and learning how to show up for herself, along with powerful exercises to release the energy of victimization and blame. So can we move on and prioritize healing at the same time? Listen in and find out why your girl isn’t stranded anymore. </p> <p> </p> <p>KEY POINTS:</p> <p>- 10 things Jess learned in her year of transformation </p> <p>- Revenge is not a training tool </p> <p>- We are not our mistakes - forgive yourself</p> <p>- Don’t run from your feelings but understand they can lie to you</p> <p>- There is no fairness in pain, so when does forgiveness begin?</p> <p>- When it’s necessary to know what to keep to yourself</p> <p>- Why it’s not about happiness, it’s about peace</p> <p>- Closing the chapter on the most transformational year of Jess’s life</p> <p> </p> <p>QUOTABLES:</p> <p><em>“You will learn the toughest things in your darkest hours. But eventually, we got to move out of there, we cannot live there, we can not identify with it. We are not writing the map of victimization for the rest of our lives.”</em></p> <p><em>“Peace is worth all of it because being at peace with yourself allows you to receive the highs and lows, that happy and sad, the ups and downs, the ebbs and flows that are life with the same capacity at all times.”</em></p> <p> </p> <p>PRODUCTS / RESOURCES:</p> <p>Love what you’re hearing? Follow Jessica Hurley on social media and share the love!</p> <p>IG | @jessicahurley__ - <a href="http://instagram.com/jessicahurley__/">instagram.com/jessicahurley__</a></p> <p>FB | <a href="http://facebook.com/Thestrandedphase">facebook.com/Thestrandedphase</a></p> <p>Visit The Stranded Phase website at <a href="http://thestrandedphase.com/">thestrandedphase.com</a></p> <p>Gain access to more of Jessica’s resources here: <a href="http://linktr.ee/jessicahurley__">linktr.ee/jessicahurley__</a></p> <p> </p> <p> </p> <p> </p> <p> </p> <p>The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)</p>]]>
      </content:encoded>
      <itunes:duration>3007</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b3cb5bee-e102-4428-b27d-9cff8389446c]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV3491557913.mp3?updated=1689869250" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Women Asking for More Money &amp; Building Generational Wealth with Maddie Machado</title>
      <link>https://thestrandedphse.libsyn.com/women-asking-for-more-money-building-generational-wealth-with-maddie-machado</link>
      <description>Most of us are aware of the gender wage gap, many women making quarters on the dollar to our male counterparts who are doing the same if not less work. So instead of waiting for the industry to see our worth in the workplace, it’s time for women to demand it. 
  
 In this episode, Facebook talent acquisition lead and career consultant Maddie Machado, explains that you are not paid what you’re worth, you are paid what you negotiate. So stop asking for fair market value, simply the opportunity, and downplaying the money conversation. Speak confidently about salary and no matter what, ask for more money!
  
 Tune in as Maddie Machado shares her top three pieces of advice for making more money and building generational wealth for your family. 
  
 KEY POINTS:
 - What is FIRE? 
 - The benefits of a corporate career, literally
 - Money might not bring happiness, but it makes it easier!
 - Ways you can close the salary gender gap now
 - You are not a bargain!
 - Ask for more money - you deserve it!
 - How to put your money to work
  
 QUOTABLES:
  “I want my kid to be the rich kid that I hated when I was growing up.”
  “You absolutely do not have to wake up every morning and feel supercharged. But you should love how much money you make.”
  “You're not getting paid what you're worth, you're getting paid what you negotiate.”
  
 GUEST RESOURCES:
 Learn more about Maddie Machado and how you can start building generational wealth!
 IG | @maddiemacho
 Tiktok | @Maddiemacho0o
 Linkedin | linkedin.com/in/madelynmachado
  
 PRODUCTS / RESOURCES:
 Love what you’re hearing? Follow Jessica Hurley on social media and share the love!
 IG | @jessicahurley__ - instagram.com/jessicahurley__
 FB | facebook.com/Thestrandedphase
 Visit The Stranded Phase website at thestrandedphase.com
 Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__
  
  
  
  
 The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)</description>
      <pubDate>Tue, 25 Jan 2022 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c1711698-2716-11ee-b563-834e9a214e73/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Most of us are aware of the gender wage gap, many women making quarters on the dollar to our male counterparts who are doing the same if not less work. So instead of waiting for the industry to see our worth in the workplace, it’s time for women to...</itunes:subtitle>
      <itunes:summary>Most of us are aware of the gender wage gap, many women making quarters on the dollar to our male counterparts who are doing the same if not less work. So instead of waiting for the industry to see our worth in the workplace, it’s time for women to demand it. 
  
 In this episode, Facebook talent acquisition lead and career consultant Maddie Machado, explains that you are not paid what you’re worth, you are paid what you negotiate. So stop asking for fair market value, simply the opportunity, and downplaying the money conversation. Speak confidently about salary and no matter what, ask for more money!
  
 Tune in as Maddie Machado shares her top three pieces of advice for making more money and building generational wealth for your family. 
  
 KEY POINTS:
 - What is FIRE? 
 - The benefits of a corporate career, literally
 - Money might not bring happiness, but it makes it easier!
 - Ways you can close the salary gender gap now
 - You are not a bargain!
 - Ask for more money - you deserve it!
 - How to put your money to work
  
 QUOTABLES:
  “I want my kid to be the rich kid that I hated when I was growing up.”
  “You absolutely do not have to wake up every morning and feel supercharged. But you should love how much money you make.”
  “You're not getting paid what you're worth, you're getting paid what you negotiate.”
  
 GUEST RESOURCES:
 Learn more about Maddie Machado and how you can start building generational wealth!
 IG | @maddiemacho
 Tiktok | @Maddiemacho0o
 Linkedin | linkedin.com/in/madelynmachado
  
 PRODUCTS / RESOURCES:
 Love what you’re hearing? Follow Jessica Hurley on social media and share the love!
 IG | @jessicahurley__ - instagram.com/jessicahurley__
 FB | facebook.com/Thestrandedphase
 Visit The Stranded Phase website at thestrandedphase.com
 Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__
  
  
  
  
 The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Most of us are aware of the gender wage gap, many women making quarters on the dollar to our male counterparts who are doing the same if not less work. So instead of waiting for the industry to see our worth in the workplace, it’s time for women to demand it. </p> <p> </p> <p>In this episode, Facebook talent acquisition lead and career consultant Maddie Machado, explains that you are not paid what you’re worth, you are paid what you negotiate. So stop asking for fair market value, simply the opportunity, and downplaying the money conversation. Speak confidently about salary and no matter what, ask for more money!</p> <p> </p> <p>Tune in as Maddie Machado shares her top three pieces of advice for making more money and building generational wealth for your family. </p> <p> </p> <p>KEY POINTS:</p> <p>- What is FIRE? </p> <p>- The benefits of a corporate career, literally</p> <p>- Money might not bring happiness, but it makes it easier!</p> <p>- Ways you can close the salary gender gap now</p> <p>- You are not a bargain!</p> <p>- Ask for more money - you deserve it!</p> <p>- How to put your money to work</p> <p> </p> <p>QUOTABLES:</p> <p><em> “I want my kid to be the rich kid that I hated when I was growing up.”</em></p> <p><em> “You absolutely do not have to wake up every morning and feel supercharged. But you should love how much money you make.”</em></p> <p><em> “You're not getting paid what you're worth, you're getting paid what you negotiate.”</em></p> <p> </p> <p>GUEST RESOURCES:</p> <p>Learn more about Maddie Machado and how you can start building generational wealth!</p> <p>IG | @maddiemacho</p> <p>Tiktok | @Maddiemacho0o</p> <p>Linkedin | linkedin.com/in/madelynmachado</p> <p> </p> <p>PRODUCTS / RESOURCES:</p> <p>Love what you’re hearing? Follow Jessica Hurley on social media and share the love!</p> <p>IG | @jessicahurley__ - <a href="http://instagram.com/jessicahurley__/">instagram.com/jessicahurley__</a></p> <p>FB | <a href="http://facebook.com/Thestrandedphase">facebook.com/Thestrandedphase</a></p> <p>Visit The Stranded Phase website at <a href="http://thestrandedphase.com/">thestrandedphase.com</a></p> <p>Gain access to more of Jessica’s resources here: <a href="http://linktr.ee/jessicahurley__">linktr.ee/jessicahurley__</a></p> <p> </p> <p> </p> <p> </p> <p> </p> <p>The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)</p>]]>
      </content:encoded>
      <itunes:duration>3187</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e55aab98-fb58-450b-9958-f60cdfbe2a18]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV9369425978.mp3?updated=1689869250" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Stupid Simple Method To Becoming a Digital Millionaire with Dan Henry</title>
      <link>https://thestrandedphse.libsyn.com/the-stupid-simple-method-to-becoming-a-digital-millionaire-with-dan-henry</link>
      <description>From college drop-out delivering pizza to creating a 10 million dollar online business, Dan Henry knows marketing! Tune in as Dan shares how he simplifies turning people’s expertise into a fortune online. From honing your skills to speaking your ideal buyer’s language to just reading a book, Dan makes it all so simple. He even guides your girl Jess through a refined marketing statement in a matter of minutes! 
  
 Join the conversation and shift your mindset because it’s time to charge more, sell more, and become more with Dan Henry!
  
 KEY POINTS:
 - Why Dan doesn’t believe in low ticket offers
 - “You can lead them, but you can’t save them.”
 - The toxic entrepreneurship spectrum
 - Do challenge funnels work?
 - High-ticket buyers vs low-ticket buyers
 - How to attract and sell to the right people
 - Dan Henry’s key to success
  
 QUOTABLES:
 “If you don't know your value, how can you expect your customers to know your value?”
 “It's not that difficult to understand. It's letting yourself understand it. It's allowing yourself to be open-minded enough to understand it and to take that leap.”
  
 GUEST RESOURCES:
 Learn more about Dan Henry and his coaching at: 
 Howtothink.com
 Getclients.com
 IG | @danhenry - instagram.com/danhenry
 Listen to “How to Think with Dan Henry” on Spotify!
  
 PRODUCTS / RESOURCES:
 Love what you’re hearing? Follow Jessica Hurley on social media and share the love!
 IG | @jessicahurley__ - instagram.com/jessicahurley__
 FB | facebook.com/Thestrandedphase
 Visit The Stranded Phase website at thestrandedphase.com
 Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__
  
  
  
  
 The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)</description>
      <pubDate>Tue, 18 Jan 2022 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c1857282-2716-11ee-b563-ef8a0f181c29/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>From college drop-out delivering pizza to creating a 10 million dollar online business, Dan Henry knows marketing! Tune in as Dan shares how he simplifies turning people’s expertise into a fortune online. From honing your skills to speaking your...</itunes:subtitle>
      <itunes:summary>From college drop-out delivering pizza to creating a 10 million dollar online business, Dan Henry knows marketing! Tune in as Dan shares how he simplifies turning people’s expertise into a fortune online. From honing your skills to speaking your ideal buyer’s language to just reading a book, Dan makes it all so simple. He even guides your girl Jess through a refined marketing statement in a matter of minutes! 
  
 Join the conversation and shift your mindset because it’s time to charge more, sell more, and become more with Dan Henry!
  
 KEY POINTS:
 - Why Dan doesn’t believe in low ticket offers
 - “You can lead them, but you can’t save them.”
 - The toxic entrepreneurship spectrum
 - Do challenge funnels work?
 - High-ticket buyers vs low-ticket buyers
 - How to attract and sell to the right people
 - Dan Henry’s key to success
  
 QUOTABLES:
 “If you don't know your value, how can you expect your customers to know your value?”
 “It's not that difficult to understand. It's letting yourself understand it. It's allowing yourself to be open-minded enough to understand it and to take that leap.”
  
 GUEST RESOURCES:
 Learn more about Dan Henry and his coaching at: 
 Howtothink.com
 Getclients.com
 IG | @danhenry - instagram.com/danhenry
 Listen to “How to Think with Dan Henry” on Spotify!
  
 PRODUCTS / RESOURCES:
 Love what you’re hearing? Follow Jessica Hurley on social media and share the love!
 IG | @jessicahurley__ - instagram.com/jessicahurley__
 FB | facebook.com/Thestrandedphase
 Visit The Stranded Phase website at thestrandedphase.com
 Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__
  
  
  
  
 The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)</itunes:summary>
      <content:encoded>
        <![CDATA[<p>From college drop-out delivering pizza to creating a 10 million dollar online business, Dan Henry knows marketing! Tune in as Dan shares how he simplifies turning people’s expertise into a fortune online. From honing your skills to speaking your ideal buyer’s language to just reading a book, Dan makes it all so simple. He even guides your girl Jess through a refined marketing statement in a matter of minutes! </p> <p> </p> <p>Join the conversation and shift your mindset because it’s time to charge more, sell more, and become more with Dan Henry!</p> <p> </p> <p>KEY POINTS:</p> <p>- Why Dan doesn’t believe in low ticket offers</p> <p>- “You can lead them, but you can’t save them.”</p> <p>- The toxic entrepreneurship spectrum</p> <p>- Do challenge funnels work?</p> <p>- High-ticket buyers vs low-ticket buyers</p> <p>- How to attract and sell to the right people</p> <p>- Dan Henry’s key to success</p> <p> </p> <p>QUOTABLES:</p> <p><em>“If you don't know your value, how can you expect your customers to know your value?”</em></p> <p><em>“It's not that difficult to understand. It's letting yourself understand it. It's allowing yourself to be open-minded enough to understand it and to take that leap.”</em></p> <p> </p> <p>GUEST RESOURCES:</p> <p>Learn more about Dan Henry and his coaching at: </p> <p>Howtothink.com</p> <p>Getclients.com</p> <p>IG | @danhenry - instagram.com/danhenry</p> <p>Listen to “How to Think with Dan Henry” on Spotify!</p> <p> </p> <p>PRODUCTS / RESOURCES:</p> <p>Love what you’re hearing? Follow Jessica Hurley on social media and share the love!</p> <p>IG | @jessicahurley__ - <a href="http://instagram.com/jessicahurley__/">instagram.com/jessicahurley__</a></p> <p>FB | <a href="http://facebook.com/Thestrandedphase">facebook.com/Thestrandedphase</a></p> <p>Visit The Stranded Phase website at <a href="http://thestrandedphase.com/">thestrandedphase.com</a></p> <p>Gain access to more of Jessica’s resources here: <a href="http://linktr.ee/jessicahurley__">linktr.ee/jessicahurley__</a></p> <p> </p> <p> </p> <p> </p> <p> </p> <p>The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)</p>]]>
      </content:encoded>
      <itunes:duration>3596</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2c9d99dd-0944-4333-8702-27311a4a6f64]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV1590529607.mp3?updated=1689869252" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>You Promised Me You'd Never Change - The Friendship Edition with Dijana I.</title>
      <link>https://thestrandedphse.libsyn.com/you-promised-me-youd-never-change-the-friendship-edition-with-dijana-i</link>
      <description>When it comes to relationships, we often ask questions like “How do I attract the right person?” What many fail to realize, though, is that true unconditional love can be learned and found in our friendships first, and no two people are better to explore this than your girl Jess and her best friend, Dijana.
  
 Tune in as they share what genuine love and friendship mean to them, diving into the seasons of their life that required grace, patience, and above all - loyalty. Women need women, and while Jess and Dijana may never have been in the same season at the same time, they always chose each other.
  
 KEY POINTS:
 - Jessica and Dijana’s seasons of friendship
 - Why your business can’t be rooted in friendships
 - Friend or hater?
 - The ups and downs of loyalty
 - Walking in each other’s journey without judgment
 - Takeaways from Jess and Dijana’s evolving friendship
  
 QUOTABLES:
 “I truly believe that you cannot be happy for someone else unless you yourself are in a happy place.”
 “That's the beauty of friendship, because most of the time when people give you advice, it's not advice that you necessarily take. It's advice that makes you sit there and process it.”
  
 GUEST RESOURCES:
 Follow Dijana on social media!
 IG | @dijanaib - instagram.com/dijanaib
  
 PRODUCTS / RESOURCES:
 Love what you’re hearing? Follow Jessica Hurley on social media and share the love!
 IG | @jessicahurley__ - instagram.com/jessicahurley__
 FB | facebook.com/Thestrandedphase
 Visit The Stranded Phase website at thestrandedphase.com
 Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__
  
  
  
  
 The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)</description>
      <pubDate>Tue, 11 Jan 2022 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c199e334-2716-11ee-b563-03f65e079271/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>When it comes to relationships, we often ask questions like “How do I attract the right person?” What many fail to realize, though, is that true unconditional love can be learned and found in our friendships first, and no two people are better to...</itunes:subtitle>
      <itunes:summary>When it comes to relationships, we often ask questions like “How do I attract the right person?” What many fail to realize, though, is that true unconditional love can be learned and found in our friendships first, and no two people are better to explore this than your girl Jess and her best friend, Dijana.
  
 Tune in as they share what genuine love and friendship mean to them, diving into the seasons of their life that required grace, patience, and above all - loyalty. Women need women, and while Jess and Dijana may never have been in the same season at the same time, they always chose each other.
  
 KEY POINTS:
 - Jessica and Dijana’s seasons of friendship
 - Why your business can’t be rooted in friendships
 - Friend or hater?
 - The ups and downs of loyalty
 - Walking in each other’s journey without judgment
 - Takeaways from Jess and Dijana’s evolving friendship
  
 QUOTABLES:
 “I truly believe that you cannot be happy for someone else unless you yourself are in a happy place.”
 “That's the beauty of friendship, because most of the time when people give you advice, it's not advice that you necessarily take. It's advice that makes you sit there and process it.”
  
 GUEST RESOURCES:
 Follow Dijana on social media!
 IG | @dijanaib - instagram.com/dijanaib
  
 PRODUCTS / RESOURCES:
 Love what you’re hearing? Follow Jessica Hurley on social media and share the love!
 IG | @jessicahurley__ - instagram.com/jessicahurley__
 FB | facebook.com/Thestrandedphase
 Visit The Stranded Phase website at thestrandedphase.com
 Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__
  
  
  
  
 The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)</itunes:summary>
      <content:encoded>
        <![CDATA[<p>When it comes to relationships, we often ask questions like “How do I attract the right person?” What many fail to realize, though, is that true unconditional love can be learned and found in our friendships first, and no two people are better to explore this than your girl Jess and her best friend, Dijana.</p> <p> </p> <p>Tune in as they share what genuine love and friendship mean to them, diving into the seasons of their life that required grace, patience, and above all - loyalty. Women need women, and while Jess and Dijana may never have been in the same season at the same time, they always chose each other.</p> <p> </p> <p>KEY POINTS:</p> <p>- Jessica and Dijana’s seasons of friendship</p> <p>- Why your business can’t be rooted in friendships</p> <p>- Friend or hater?</p> <p>- The ups and downs of loyalty</p> <p>- Walking in each other’s journey without judgment</p> <p>- Takeaways from Jess and Dijana’s evolving friendship</p> <p> </p> <p>QUOTABLES:</p> <p><em>“I truly believe that you cannot be happy for someone else unless you yourself are in a happy place.”</em></p> <p><em>“That's the beauty of friendship, because most of the time when people give you advice, it's not advice that you necessarily take. It's advice that makes you sit there and process it.”</em></p> <p> </p> <p>GUEST RESOURCES:</p> <p>Follow Dijana on social media!</p> <p>IG | @dijanaib - instagram.com/dijanaib</p> <p> </p> <p>PRODUCTS / RESOURCES:</p> <p>Love what you’re hearing? Follow Jessica Hurley on social media and share the love!</p> <p>IG | @jessicahurley__ - <a href="http://instagram.com/jessicahurley__/">instagram.com/jessicahurley__</a></p> <p>FB | <a href="http://facebook.com/Thestrandedphase">facebook.com/Thestrandedphase</a></p> <p>Visit The Stranded Phase website at <a href="http://thestrandedphase.com/">thestrandedphase.com</a></p> <p>Gain access to more of Jessica’s resources here: <a href="http://linktr.ee/jessicahurley__">linktr.ee/jessicahurley__</a></p> <p> </p> <p> </p> <p> </p> <p> </p> <p>The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)</p>]]>
      </content:encoded>
      <itunes:duration>2775</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f0c39970-2fa6-4531-bb1e-1cd404f9775f]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV6160672533.mp3?updated=1689869250" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Declaration of NO's for 2022!</title>
      <link>https://thestrandedphse.libsyn.com/declaration-of-nos-for-2022</link>
      <description>In this episode, your host kicks off 2022 reflecting on how much we change and why she is going from a year of yes to a new year of no!
  
 Tune in as The Stranded Phase asks you to find clarity and identify the life you want and what makes you feel fulfilled. While clarity can be uncomfortable, it comes with the confidence to move forward and honor yourself. So no more saying sorry! No more unworthy partnerships! No more excuses! Declare those no’s!
  
 KEY POINTS:
 - The more you say no, the clearer your desires become
 - Stop saying no to yourself first
 - No to negative vibes, yes to intuition
 - Protect your energy! 
 - Take radical self-responsibility 
 - “​​That's not a unicorn. That's a donkey.”
 - If you’re always pouring, you can’t receive
 - Enough humility - talk your sh*t!
 - No more excuses!
  
 QUOTABLES:
 “When you say yes to everyone else, you're absolutely saying no to yourself.”
 “If it ain't spiritual, healing, moving in love, support, connection, growth, money, or business or wealth building, get to steppin’. I don't want it.”
  
 PRODUCTS / RESOURCES:
 Love what you’re hearing? Follow Jessica Hurley on social media and share the love!
 IG | @jessicahurley__ - instagram.com/jessicahurley__
 FB | facebook.com/Thestrandedphase
 Visit The Stranded Phase website at thestrandedphase.com
 Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__
  
  
  
  
 The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)</description>
      <pubDate>Tue, 04 Jan 2022 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c1af0854-2716-11ee-b563-378fb6fc6a49/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In this episode, your host kicks off 2022 reflecting on how much we change and why she is going from a year of yes to a new year of no!   Tune in as The Stranded Phase asks you to find clarity and identify the life you want and what makes you...</itunes:subtitle>
      <itunes:summary>In this episode, your host kicks off 2022 reflecting on how much we change and why she is going from a year of yes to a new year of no!
  
 Tune in as The Stranded Phase asks you to find clarity and identify the life you want and what makes you feel fulfilled. While clarity can be uncomfortable, it comes with the confidence to move forward and honor yourself. So no more saying sorry! No more unworthy partnerships! No more excuses! Declare those no’s!
  
 KEY POINTS:
 - The more you say no, the clearer your desires become
 - Stop saying no to yourself first
 - No to negative vibes, yes to intuition
 - Protect your energy! 
 - Take radical self-responsibility 
 - “​​That's not a unicorn. That's a donkey.”
 - If you’re always pouring, you can’t receive
 - Enough humility - talk your sh*t!
 - No more excuses!
  
 QUOTABLES:
 “When you say yes to everyone else, you're absolutely saying no to yourself.”
 “If it ain't spiritual, healing, moving in love, support, connection, growth, money, or business or wealth building, get to steppin’. I don't want it.”
  
 PRODUCTS / RESOURCES:
 Love what you’re hearing? Follow Jessica Hurley on social media and share the love!
 IG | @jessicahurley__ - instagram.com/jessicahurley__
 FB | facebook.com/Thestrandedphase
 Visit The Stranded Phase website at thestrandedphase.com
 Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__
  
  
  
  
 The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode, your host kicks off 2022 reflecting on how much we change and why she is going from a year of yes to a new year of no!</p> <p> </p> <p>Tune in as <em>The Stranded Phase</em> asks you to find clarity and identify the life you want and what makes you feel fulfilled. While clarity can be uncomfortable, it comes with the confidence to move forward and honor yourself. So no more saying sorry! No more unworthy partnerships! No more excuses! Declare those no’s!</p> <p> </p> <p>KEY POINTS:</p> <p>- The more you say no, the clearer your desires become</p> <p>- Stop saying no to yourself first</p> <p>- No to negative vibes, yes to intuition</p> <p>- Protect your energy! </p> <p>- Take radical self-responsibility </p> <p>- “​​That's not a unicorn. That's a donkey.”</p> <p>- If you’re always pouring, you can’t receive</p> <p>- Enough humility - talk your sh*t!</p> <p>- No more excuses!</p> <p> </p> <p>QUOTABLES:</p> <p><em>“When you say yes to everyone else, you're absolutely saying no to yourself.”</em></p> <p><em>“If it ain't spiritual, healing, moving in love, support, connection, growth, money, or business or wealth building, get to steppin’. I don't want it.”</em></p> <p> </p> <p>PRODUCTS / RESOURCES:</p> <p>Love what you’re hearing? Follow Jessica Hurley on social media and share the love!</p> <p>IG | @jessicahurley__ - <a href="http://instagram.com/jessicahurley__/">instagram.com/jessicahurley__</a></p> <p>FB | <a href="http://facebook.com/Thestrandedphase">facebook.com/Thestrandedphase</a></p> <p>Visit The Stranded Phase website at <a href="http://thestrandedphase.com/">thestrandedphase.com</a></p> <p>Gain access to more of Jessica’s resources here: <a href="http://linktr.ee/jessicahurley__">linktr.ee/jessicahurley__</a></p> <p> </p> <p> </p> <p> </p> <p> </p> <p>The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)</p>]]>
      </content:encoded>
      <itunes:duration>3161</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c34d0ea0-a4ba-44ba-8e30-2986807e2924]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV6234593035.mp3?updated=1689869250" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Success Can't Silence the Noise</title>
      <link>https://thestrandedphse.libsyn.com/success-cant-silence-the-noise</link>
      <description>Your girl gets open, honest, and transparent about her journey over 2021, the toughest year of her life and the one that sparked her biggest transformation. Tune in as your host shares how she tried to focus on success, rewire her brain on top of anger, and ultimately hate the person she was becoming. Learning to grieve and let go of the old version of herself, she now urges you to feel your emotions, honor them, and release them. You don’t get to skip the healing process. You have to go directly through it. 
  
 KEY POINTS:
 - Why success cannot heal pain 
 - You can’t rewire it until you release it 
 - Do you feel numb?
 - Jess’s final breaking point
 -Grieve her, relieve her, and release her 
  
 QUOTABLES:
 “You cannot win or work your way out of pain.”
  
 PRODUCTS / RESOURCES:
 Love what you’re hearing? Follow Jessica Hurley on social media and share the love!
 IG | @jessicahurley__ - instagram.com/jessicahurley__
 FB | facebook.com/Thestrandedphase
 Visit The Stranded Phase website at thestrandedphase.com
 Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__
  
  
  
  
 The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)</description>
      <pubDate>Tue, 28 Dec 2021 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c1c3b218-2716-11ee-b563-0ba78047ad69/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Your girl gets open, honest, and transparent about her journey over 2021, the toughest year of her life and the one that sparked her biggest transformation. Tune in as your host shares how she tried to focus on success, rewire her brain on top of...</itunes:subtitle>
      <itunes:summary>Your girl gets open, honest, and transparent about her journey over 2021, the toughest year of her life and the one that sparked her biggest transformation. Tune in as your host shares how she tried to focus on success, rewire her brain on top of anger, and ultimately hate the person she was becoming. Learning to grieve and let go of the old version of herself, she now urges you to feel your emotions, honor them, and release them. You don’t get to skip the healing process. You have to go directly through it. 
  
 KEY POINTS:
 - Why success cannot heal pain 
 - You can’t rewire it until you release it 
 - Do you feel numb?
 - Jess’s final breaking point
 -Grieve her, relieve her, and release her 
  
 QUOTABLES:
 “You cannot win or work your way out of pain.”
  
 PRODUCTS / RESOURCES:
 Love what you’re hearing? Follow Jessica Hurley on social media and share the love!
 IG | @jessicahurley__ - instagram.com/jessicahurley__
 FB | facebook.com/Thestrandedphase
 Visit The Stranded Phase website at thestrandedphase.com
 Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__
  
  
  
  
 The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Your girl gets open, honest, and transparent about her journey over 2021, the toughest year of her life and the one that sparked her biggest transformation. Tune in as your host shares how she tried to focus on success, rewire her brain on top of anger, and ultimately hate the person she was becoming. Learning to grieve and let go of the old version of herself, she now urges you to feel your emotions, honor them, and release them. You don’t get to skip the healing process. You have to go directly through it. </p> <p> </p> <p>KEY POINTS:</p> <p>- Why success cannot heal pain </p> <p>- You can’t rewire it until you release it </p> <p>- Do you feel numb?</p> <p>- Jess’s final breaking point</p> <p>-Grieve her, relieve her, and release her </p> <p> </p> <p>QUOTABLES:</p> <p><em>“You cannot win or work your way out of pain.”</em></p> <p> </p> <p>PRODUCTS / RESOURCES:</p> <p>Love what you’re hearing? Follow Jessica Hurley on social media and share the love!</p> <p>IG | @jessicahurley__ - <a href="http://instagram.com/jessicahurley__/">instagram.com/jessicahurley__</a></p> <p>FB | <a href="http://facebook.com/Thestrandedphase">facebook.com/Thestrandedphase</a></p> <p>Visit The Stranded Phase website at <a href="http://thestrandedphase.com/">thestrandedphase.com</a></p> <p>Gain access to more of Jessica’s resources here: <a href="http://linktr.ee/jessicahurley__">linktr.ee/jessicahurley__</a></p> <p> </p> <p> </p> <p> </p> <p> </p> <p>The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)</p>]]>
      </content:encoded>
      <itunes:duration>2212</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b5b40ac6-15bd-4b89-bf56-74af1716370a]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV4839923597.mp3?updated=1689869250" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>One Decision Away From the Life You Desire with Megan Galane | Part 2</title>
      <link>https://thestrandedphse.libsyn.com/one-decision-away-from-the-life-you-desire-with-megan-galane-part-2</link>
      <description>What is the secret recipe to Jess and Megan Galane’s friendship? What is it about this power duo’s dynamic that makes it all work so well?! Do they ever even disagree?!
  
 It’s part two of Jess and Megan’s open and honest dialogue about their path to entrepreneurship and friendship. Tune in as they speak about the challenges of starting a business, the unique empowerment and healing journey experienced at their Innovative Income Summit, and the role of grace and communication in their successful partnership. 
  
 Don’t miss the finale of this conversation on healing, making that big leap, and finding the Megan to your Jess. 
  
 KEY POINTS:
 - The creation of SOS Advantage
 - Megan’s mission and passion 
 - Clarity builds confidence
 - Have you found your zone of genius?
 - What is the Innovative Income Summit?
 - The keys to a successful relationship
  
 QUOTABLES:
 “When you put your head down and you know that there's a bigger purpose and a bigger reason, you'll get through it. You'll get through whatever that is.”
 “I think that the openness, the vulnerability, and then just having clear boundaries, even with your friends, and explaining to them that this is how I feel. This is where I'm at in life.”
  
 GUEST RESOURCES:
 Megan Galane
 IG | @megangalane - instagram.com/megangalane 
 Elevate your purpose, your mission, and yourself at the Innovative Income Summit:  innovativeincomesummit.com
  
 PRODUCTS / RESOURCES:
 Love what you’re hearing? Follow Jessica Hurley on social media and share the love!
 IG | @jessicahurley__ - instagram.com/jessicahurley__
 FB | facebook.com/Thestrandedphase
 Visit The Stranded Phase website at thestrandedphase.com
 Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__
  
  
  
  
 The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)</description>
      <pubDate>Tue, 21 Dec 2021 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c1d821a8-2716-11ee-b563-8b9232967361/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>What is the secret recipe to Jess and Megan Galane’s friendship? What is it about this power duo’s dynamic that makes it all work so well?! Do they ever even disagree?!   It’s part two of Jess and Megan’s open and honest dialogue about...</itunes:subtitle>
      <itunes:summary>What is the secret recipe to Jess and Megan Galane’s friendship? What is it about this power duo’s dynamic that makes it all work so well?! Do they ever even disagree?!
  
 It’s part two of Jess and Megan’s open and honest dialogue about their path to entrepreneurship and friendship. Tune in as they speak about the challenges of starting a business, the unique empowerment and healing journey experienced at their Innovative Income Summit, and the role of grace and communication in their successful partnership. 
  
 Don’t miss the finale of this conversation on healing, making that big leap, and finding the Megan to your Jess. 
  
 KEY POINTS:
 - The creation of SOS Advantage
 - Megan’s mission and passion 
 - Clarity builds confidence
 - Have you found your zone of genius?
 - What is the Innovative Income Summit?
 - The keys to a successful relationship
  
 QUOTABLES:
 “When you put your head down and you know that there's a bigger purpose and a bigger reason, you'll get through it. You'll get through whatever that is.”
 “I think that the openness, the vulnerability, and then just having clear boundaries, even with your friends, and explaining to them that this is how I feel. This is where I'm at in life.”
  
 GUEST RESOURCES:
 Megan Galane
 IG | @megangalane - instagram.com/megangalane 
 Elevate your purpose, your mission, and yourself at the Innovative Income Summit:  innovativeincomesummit.com
  
 PRODUCTS / RESOURCES:
 Love what you’re hearing? Follow Jessica Hurley on social media and share the love!
 IG | @jessicahurley__ - instagram.com/jessicahurley__
 FB | facebook.com/Thestrandedphase
 Visit The Stranded Phase website at thestrandedphase.com
 Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__
  
  
  
  
 The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What is the secret recipe to Jess and Megan Galane’s friendship? What is it about this power duo’s dynamic that makes it all work so well?! Do they ever even disagree?!</p> <p> </p> <p>It’s part two of Jess and Megan’s open and honest dialogue about their path to entrepreneurship and friendship. Tune in as they speak about the challenges of starting a business, the unique empowerment and healing journey experienced at their <em>Innovative Income Summit</em>, and the role of grace and communication in their successful partnership. </p> <p> </p> <p>Don’t miss the finale of this conversation on healing, making that big leap, and finding the Megan to your Jess. </p> <p> </p> <p>KEY POINTS:</p> <p>- The creation of <em>SOS Advantage</em></p> <p>- Megan’s mission and passion </p> <p>- Clarity builds confidence</p> <p>- Have you found your zone of genius?</p> <p>- What is the <em>Innovative Income Summit</em>?</p> <p>- The keys to a successful relationship</p> <p> </p> <p>QUOTABLES:</p> <p><em>“When you put your head down and you know that there's a bigger purpose and a bigger reason, you'll get through it. You'll get through whatever that is.”</em></p> <p><em>“I think that the openness, the vulnerability, and then just having clear boundaries, even with your friends, and explaining to them that this is how I feel. This is where I'm at in life.”</em></p> <p> </p> <p>GUEST RESOURCES:</p> <p>Megan Galane</p> <p>IG | @megangalane - instagram.com/megangalane </p> <p>Elevate your purpose, your mission, and yourself at the Innovative Income Summit:  innovativeincomesummit.com</p> <p> </p> <p>PRODUCTS / RESOURCES:</p> <p>Love what you’re hearing? Follow Jessica Hurley on social media and share the love!</p> <p>IG | @jessicahurley__ - <a href="http://instagram.com/jessicahurley__/">instagram.com/jessicahurley__</a></p> <p>FB | <a href="http://facebook.com/Thestrandedphase">facebook.com/Thestrandedphase</a></p> <p>Visit The Stranded Phase website at <a href="http://thestrandedphase.com/">thestrandedphase.com</a></p> <p>Gain access to more of Jessica’s resources here: <a href="http://linktr.ee/jessicahurley__">linktr.ee/jessicahurley__</a></p> <p> </p> <p> </p> <p> </p> <p> </p> <p>The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)</p>]]>
      </content:encoded>
      <itunes:duration>2513</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[76cf30cd-c502-4b7d-ad43-83c0df1dd84f]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV9902696376.mp3?updated=1689869250" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>One Decision Away From the Life You Desire with Megan Galane | Part 1</title>
      <link>https://thestrandedphse.libsyn.com/megan-galane-part-1</link>
      <description>The Stranded Phase welcomes back systems and automation expert, co-founder of the Innovative Income Summit, and Jess’s best friend, Megan Galane! Tune in as the pair discuss maneuvering through their journey of business and friendship, as Megan reveals her tumultuous path in entrepreneurship. From her pandemic shut down to exploring how to show up for her audience to landing her first client, don’t miss part one of this open and honest dialogue about fear, failure, and growth.
  
 KEY POINTS:
 - Megan’s pandemic shut down  
 - Respect the season you’re in
 - The challenges of being multi-passionate and multi-faceted
 - The all-or-nothing ultimatum - entrepreneurship or corporate career?
 - Megan’s transformation moment 
  
 QUOTABLES:
 “I did not want to be held to the same standard I was holding people to at that time. I rather had just shut up and stay in my circle.”
 “There are so many people on the online space that are like yes, jump into coaching. No, figure your shit out, make a framework as an agency model, and then you can move into coaching.” 
  
 GUEST RESOURCES:
 Megan Galane
 IG | @megangalane - instagram.com/megangalane 
 Elevate your purpose, your mission, and yourself at the Innovative Income Summit:  innovativeincomesummit.com
  
 PRODUCTS / RESOURCES:
 Love what you’re hearing? Follow Jessica Hurley on social media and share the love!
 IG | @jessicahurley__ - instagram.com/jessicahurley__
 FB | facebook.com/Thestrandedphase
 Visit The Stranded Phase website at thestrandedphase.com
 Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__
  
  
  
  
 The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)</description>
      <pubDate>Tue, 14 Dec 2021 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c1ec4854-2716-11ee-b563-db888ba3e71f/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>The Stranded Phase welcomes back systems and automation expert, co-founder of the Innovative Income Summit, and Jess’s best friend, Megan Galane! Tune in as the pair discuss maneuvering through their journey of business and friendship, as Megan...</itunes:subtitle>
      <itunes:summary>The Stranded Phase welcomes back systems and automation expert, co-founder of the Innovative Income Summit, and Jess’s best friend, Megan Galane! Tune in as the pair discuss maneuvering through their journey of business and friendship, as Megan reveals her tumultuous path in entrepreneurship. From her pandemic shut down to exploring how to show up for her audience to landing her first client, don’t miss part one of this open and honest dialogue about fear, failure, and growth.
  
 KEY POINTS:
 - Megan’s pandemic shut down  
 - Respect the season you’re in
 - The challenges of being multi-passionate and multi-faceted
 - The all-or-nothing ultimatum - entrepreneurship or corporate career?
 - Megan’s transformation moment 
  
 QUOTABLES:
 “I did not want to be held to the same standard I was holding people to at that time. I rather had just shut up and stay in my circle.”
 “There are so many people on the online space that are like yes, jump into coaching. No, figure your shit out, make a framework as an agency model, and then you can move into coaching.” 
  
 GUEST RESOURCES:
 Megan Galane
 IG | @megangalane - instagram.com/megangalane 
 Elevate your purpose, your mission, and yourself at the Innovative Income Summit:  innovativeincomesummit.com
  
 PRODUCTS / RESOURCES:
 Love what you’re hearing? Follow Jessica Hurley on social media and share the love!
 IG | @jessicahurley__ - instagram.com/jessicahurley__
 FB | facebook.com/Thestrandedphase
 Visit The Stranded Phase website at thestrandedphase.com
 Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__
  
  
  
  
 The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)</itunes:summary>
      <content:encoded>
        <![CDATA[<p><em>The Stranded Phase</em> welcomes back systems and automation expert, co-founder of the Innovative Income Summit, and Jess’s best friend, Megan Galane! Tune in as the pair discuss maneuvering through their journey of business and friendship, as Megan reveals her tumultuous path in entrepreneurship. From her pandemic shut down to exploring how to show up for her audience to landing her first client, don’t miss part one of this open and honest dialogue about fear, failure, and growth.</p> <p> </p> <p>KEY POINTS:</p> <p>- Megan’s pandemic shut down  </p> <p>- Respect the season you’re in</p> <p>- The challenges of being multi-passionate and multi-faceted</p> <p>- The all-or-nothing ultimatum - entrepreneurship or corporate career?</p> <p>- Megan’s transformation moment </p> <p> </p> <p>QUOTABLES:</p> <p><em>“I did not want to be held to the same standard I was holding people to at that time. I rather had just shut up and stay in my circle.”</em></p> <p><em>“There are so many people on the online space that are like yes, jump into coaching. No, figure your shit out, make a framework as an agency model, and then you can move into coaching.” </em></p> <p> </p> <p>GUEST RESOURCES:</p> <p>Megan Galane</p> <p>IG | @megangalane - instagram.com/megangalane </p> <p>Elevate your purpose, your mission, and yourself at the Innovative Income Summit:  innovativeincomesummit.com</p> <p> </p> <p>PRODUCTS / RESOURCES:</p> <p>Love what you’re hearing? Follow Jessica Hurley on social media and share the love!</p> <p>IG | @jessicahurley__ - <a href="http://instagram.com/jessicahurley__/">instagram.com/jessicahurley__</a></p> <p>FB | <a href="http://facebook.com/Thestrandedphase">facebook.com/Thestrandedphase</a></p> <p>Visit The Stranded Phase website at <a href="http://thestrandedphase.com/">thestrandedphase.com</a></p> <p>Gain access to more of Jessica’s resources here: <a href="http://linktr.ee/jessicahurley__">linktr.ee/jessicahurley__</a></p> <p> </p> <p> </p> <p> </p> <p> </p> <p>The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)</p>]]>
      </content:encoded>
      <itunes:duration>2865</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4030c380-7de6-4d31-bf7d-cadf0b2d0197]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV5611717259.mp3?updated=1689869250" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How Pain Alters Our Perception with Sierra Rainge-Jones</title>
      <link>https://thestrandedphse.libsyn.com/episode-with-sierra-range</link>
      <description>When you’ve lived in survival mode your whole life, what happens when you no longer need to just survive? The very topic of today’s discussion between your girl Jess and her guest, Sierra Rainge-Jones - mentor, author, and founder of Live Limitless Media group.
  
 Tune in as Sierra shares her rock bottom breakthrough moment and how she unpacked and uncovered the truest version of herself, without the triggers, expectations, and need to please. Now it’s all about using her voice and the power of the spoken word to help people be seen, to be heard, and to disrupt generational poverty. 
  
 Don’t miss this powerful conversation about breaking free and finding your authentic purpose and identity.
  
 KEY POINTS:
 - Sierra’s journey from surviving to thriving
 - Uncovering your truest self 
 - If it was your last day, what would it look like?
 - How do you define success?
 - Why pain blocks perception and healing unlocks opportunity 
 - Sierra’s foremost relationship advice 
  
 QUOTABLES:
 “Commit to the mission, but be flexible in the method.”
 “I realized that my giving wasn't coming from a place of charity. It was coming from a place of brokenness, because there was this fear that if I stop giving, where will my worthiness lie?” 
  
 GUEST RESOURCES:
 Activate your brand voice and reach the people that you've been called to serve! Connect with Sierra Rainge-Jones and make your book dreams a reality: 
 Livelimitlessmedia.com
 IG | instagram.com/sierrarainge
 FB | facebook.com/SierraRainge
 Twitter | twitter.com/sierrarainge
  
 PRODUCTS / RESOURCES:
 Love what you’re hearing? Follow Jessica Hurley on social media and share the love!
 IG | @jessicahurley__ - instagram.com/jessicahurley__
 FB | facebook.com/Thestrandedphase
 Visit The Stranded Phase website at thestrandedphase.com
 Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__
  
  
  
  
 The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)</description>
      <pubDate>Tue, 07 Dec 2021 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c1fff98a-2716-11ee-b563-470ef2de98f9/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>When you’ve lived in survival mode your whole life, what happens when you no longer need to just survive? The very topic of today’s discussion between your girl Jess and her guest, Sierra Rainge-Jones - mentor, author, and founder of Live...</itunes:subtitle>
      <itunes:summary>When you’ve lived in survival mode your whole life, what happens when you no longer need to just survive? The very topic of today’s discussion between your girl Jess and her guest, Sierra Rainge-Jones - mentor, author, and founder of Live Limitless Media group.
  
 Tune in as Sierra shares her rock bottom breakthrough moment and how she unpacked and uncovered the truest version of herself, without the triggers, expectations, and need to please. Now it’s all about using her voice and the power of the spoken word to help people be seen, to be heard, and to disrupt generational poverty. 
  
 Don’t miss this powerful conversation about breaking free and finding your authentic purpose and identity.
  
 KEY POINTS:
 - Sierra’s journey from surviving to thriving
 - Uncovering your truest self 
 - If it was your last day, what would it look like?
 - How do you define success?
 - Why pain blocks perception and healing unlocks opportunity 
 - Sierra’s foremost relationship advice 
  
 QUOTABLES:
 “Commit to the mission, but be flexible in the method.”
 “I realized that my giving wasn't coming from a place of charity. It was coming from a place of brokenness, because there was this fear that if I stop giving, where will my worthiness lie?” 
  
 GUEST RESOURCES:
 Activate your brand voice and reach the people that you've been called to serve! Connect with Sierra Rainge-Jones and make your book dreams a reality: 
 Livelimitlessmedia.com
 IG | instagram.com/sierrarainge
 FB | facebook.com/SierraRainge
 Twitter | twitter.com/sierrarainge
  
 PRODUCTS / RESOURCES:
 Love what you’re hearing? Follow Jessica Hurley on social media and share the love!
 IG | @jessicahurley__ - instagram.com/jessicahurley__
 FB | facebook.com/Thestrandedphase
 Visit The Stranded Phase website at thestrandedphase.com
 Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__
  
  
  
  
 The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)</itunes:summary>
      <content:encoded>
        <![CDATA[<p>When you’ve lived in survival mode your whole life, what happens when you no longer need to just survive? The very topic of today’s discussion between your girl Jess and her guest, Sierra Rainge-Jones - mentor, author, and founder of Live Limitless Media group.</p> <p> </p> <p>Tune in as Sierra shares her rock bottom breakthrough moment and how she unpacked and uncovered the truest version of herself, without the triggers, expectations, and need to please. Now it’s all about using her voice and the power of the spoken word to help people be seen, to be heard, and to disrupt generational poverty. </p> <p> </p> <p>Don’t miss this powerful conversation about breaking free and finding your authentic purpose and identity.</p> <p> </p> <p>KEY POINTS:</p> <p>- Sierra’s journey from surviving to thriving</p> <p>- Uncovering your truest self </p> <p>- If it was your last day, what would it look like?</p> <p>- How do you define success?</p> <p>- Why pain blocks perception and healing unlocks opportunity </p> <p>- Sierra’s foremost relationship advice </p> <p> </p> <p>QUOTABLES:</p> <p><em>“Commit to the mission, but be flexible in the method.”</em></p> <p><em>“I realized that my giving wasn't coming from a place of charity. It was coming from a place of brokenness, because there was this fear that if I stop giving, where will my worthiness lie?” </em></p> <p> </p> <p>GUEST RESOURCES:</p> <p>Activate your brand voice and reach the people that you've been called to serve! Connect with Sierra Rainge-Jones and make your book dreams a reality: </p> <p>Livelimitlessmedia.com</p> <p>IG | instagram.com/sierrarainge</p> <p>FB | facebook.com/SierraRainge</p> <p>Twitter | twitter.com/sierrarainge</p> <p> </p> <p>PRODUCTS / RESOURCES:</p> <p>Love what you’re hearing? Follow Jessica Hurley on social media and share the love!</p> <p>IG | @jessicahurley__ - <a href="http://instagram.com/jessicahurley__/">instagram.com/jessicahurley__</a></p> <p>FB | <a href="http://facebook.com/Thestrandedphase">facebook.com/Thestrandedphase</a></p> <p>Visit The Stranded Phase website at <a href="http://thestrandedphase.com/">thestrandedphase.com</a></p> <p>Gain access to more of Jessica’s resources here: <a href="http://linktr.ee/jessicahurley__">linktr.ee/jessicahurley__</a></p> <p> </p> <p> </p> <p> </p> <p> </p> <p>The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)</p>]]>
      </content:encoded>
      <itunes:duration>4223</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4d61bf8e-92ab-4124-8887-8370caa1bbdc]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV8538649899.mp3?updated=1689869250" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>When Red Flags Feel Like Home with Ludmila Woodruff</title>
      <link>https://thestrandedphse.libsyn.com/when-red-flags-feel-like-home-with-ludmilla-woodruff</link>
      <description>Everyone wants to feel heard, seen, and validated. But many of us are missing a part of this from childhood and have learned to develop coping mechanisms such as people-pleasing or even aggression. So how can we know our needs if we are so attuned to someone else’s?
  
 In this episode, Jess deep dives into her transformation journey with friend and life coach Ludmila Woodruff. Tune in as they talk about sitting with yourself, your emotions, and finding what healing modalities work for you. 
  
 Join the conversation and start feeling safe, practicing boundaries, and stepping into the next version of yourself. 
  
 KEY POINTS:
  In order to heal, you have to feel 
 What is self-regulation and co-regulation?
 The confusion of people-pleasing
 Why you need to exercise childhood work
 Different attachment styles
 How to practice boundaries and curious compassion 
   
 QUOTABLES:
 “Nobody completes me, I complete myself.”
 “Your trauma, your past, your mistakes, are not you.”
  
 GUEST RESOURCES:
 Learn more and work with Ludmila Woodruff at ludmilawoodruff.com
 IG | instagram.com/ludmilawoodruff/
  
 PRODUCTS / RESOURCES:
 Love what you’re hearing? Follow Jessica Hurley on social media and share the love!
 IG | @jessicahurley__ - instagram.com/jessicahurley__
 FB | facebook.com/Thestrandedphase
 Visit The Stranded Phase website at thestrandedphase.com
 Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__
  
  
  
  
 The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)</description>
      <pubDate>Tue, 30 Nov 2021 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c214560a-2716-11ee-b563-fba717555eb7/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Everyone wants to feel heard, seen, and validated. But many of us are missing a part of this from childhood and have learned to develop coping mechanisms such as people-pleasing or even aggression. So how can we know our needs if we are so attuned to...</itunes:subtitle>
      <itunes:summary>Everyone wants to feel heard, seen, and validated. But many of us are missing a part of this from childhood and have learned to develop coping mechanisms such as people-pleasing or even aggression. So how can we know our needs if we are so attuned to someone else’s?
  
 In this episode, Jess deep dives into her transformation journey with friend and life coach Ludmila Woodruff. Tune in as they talk about sitting with yourself, your emotions, and finding what healing modalities work for you. 
  
 Join the conversation and start feeling safe, practicing boundaries, and stepping into the next version of yourself. 
  
 KEY POINTS:
  In order to heal, you have to feel 
 What is self-regulation and co-regulation?
 The confusion of people-pleasing
 Why you need to exercise childhood work
 Different attachment styles
 How to practice boundaries and curious compassion 
   
 QUOTABLES:
 “Nobody completes me, I complete myself.”
 “Your trauma, your past, your mistakes, are not you.”
  
 GUEST RESOURCES:
 Learn more and work with Ludmila Woodruff at ludmilawoodruff.com
 IG | instagram.com/ludmilawoodruff/
  
 PRODUCTS / RESOURCES:
 Love what you’re hearing? Follow Jessica Hurley on social media and share the love!
 IG | @jessicahurley__ - instagram.com/jessicahurley__
 FB | facebook.com/Thestrandedphase
 Visit The Stranded Phase website at thestrandedphase.com
 Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__
  
  
  
  
 The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Everyone wants to feel heard, seen, and validated. But many of us are missing a part of this from childhood and have learned to develop coping mechanisms such as people-pleasing or even aggression. So how can we know our needs if we are so attuned to someone else’s?</p> <p> </p> <p>In this episode, Jess deep dives into her transformation journey with friend and life coach Ludmila Woodruff. Tune in as they talk about sitting with yourself, your emotions, and finding what healing modalities work for you. </p> <p> </p> <p>Join the conversation and start feeling safe, practicing boundaries, and stepping into the next version of yourself. </p> <p> </p> <p>KEY POINTS:</p> <ul> <li>In order to heal, you have to feel </li> <li>What is self-regulation and co-regulation?</li> <li>The confusion of people-pleasing</li> <li>Why you need to exercise childhood work</li> <li>Different attachment styles</li> <li>How to practice boundaries and curious compassion </li> </ul> <p> </p> <p>QUOTABLES:</p> <p><em>“Nobody completes me, I complete myself.”</em></p> <p><em>“Your trauma, your past, your mistakes, are not you.”</em></p> <p> </p> <p>GUEST RESOURCES:</p> <p>Learn more and work with Ludmila Woodruff at ludmilawoodruff.com</p> <p>IG | instagram.com/ludmilawoodruff/</p> <p> </p> <p>PRODUCTS / RESOURCES:</p> <p>Love what you’re hearing? Follow Jessica Hurley on social media and share the love!</p> <p>IG | @jessicahurley__ - <a href="http://instagram.com/jessicahurley__/">instagram.com/jessicahurley__</a></p> <p>FB | <a href="http://facebook.com/Thestrandedphase">facebook.com/Thestrandedphase</a></p> <p>Visit The Stranded Phase website at <a href="http://thestrandedphase.com/">thestrandedphase.com</a></p> <p>Gain access to more of Jessica’s resources here: <a href="http://linktr.ee/jessicahurley__">linktr.ee/jessicahurley__</a></p> <p> </p> <p> </p> <p> </p> <p> </p> <p>The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)</p>]]>
      </content:encoded>
      <itunes:duration>4813</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c94bd359-1b83-4dd0-8ab1-6c541a79d4b1]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV5631227491.mp3?updated=1689869250" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Big Identity Crisis with Caleb Curl</title>
      <link>https://thestrandedphse.libsyn.com/the-big-identity-crisis-with-caleb-curl</link>
      <description>In this episode, The Stranded Phase tunes in to the male perspective with entrepreneur and founder of “Building with Caleb”, Caleb Curl. 
  
 Join the conversation as Caleb reveals the reality of being a man in today’s society and his own personal deep dive into himself and his relationship with God. From identity crisis to abstinence, don’t miss this refreshing perspective on the male condition and why we all need to start pouring in to our own cups. 
  
 KEY POINTS:
  How Covid-19 allowed Caleb to get back to himself 
 Why men don’t have the opportunity to complain
 Seeking extrinsic validation and identity 
 Putting God at the top of your hierarchy 
 Caleb’s abstinence journey
 What is “Building with Caleb”?
   
 QUOTABLES:
 “There's a big identity crisis and that's why a lot of people are struggling with anxiety and depression. Because again, all of their value is outside of themselves. We're full of what other people have told us we should be.” 
 “We have to learn to guard our gates.” 
  
 GUEST RESOURCES:
 Learn more and follow Caleb Curl on social media!
 IG | instagram.com/calebcurl
 Youtube | youtube.com/channel/UCYl7rPRlq-TBCO9FrV8zcFg
  
 PRODUCTS / RESOURCES:
 Love what you’re hearing? Follow Jessica Hurley on social media and share the love!
 IG | @jessicahurley__ - instagram.com/jessicahurley__
 FB | facebook.com/Thestrandedphase
 Visit The Stranded Phase website at thestrandedphase.com
 Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__
  
  
  
  
 The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)</description>
      <pubDate>Tue, 23 Nov 2021 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c229e8c6-2716-11ee-b563-07de93467ca3/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In this episode, The Stranded Phase tunes in to the male perspective with entrepreneur and founder of “Building with Caleb”, Caleb Curl.    Join the conversation as Caleb reveals the reality of being a man in today’s society and his...</itunes:subtitle>
      <itunes:summary>In this episode, The Stranded Phase tunes in to the male perspective with entrepreneur and founder of “Building with Caleb”, Caleb Curl. 
  
 Join the conversation as Caleb reveals the reality of being a man in today’s society and his own personal deep dive into himself and his relationship with God. From identity crisis to abstinence, don’t miss this refreshing perspective on the male condition and why we all need to start pouring in to our own cups. 
  
 KEY POINTS:
  How Covid-19 allowed Caleb to get back to himself 
 Why men don’t have the opportunity to complain
 Seeking extrinsic validation and identity 
 Putting God at the top of your hierarchy 
 Caleb’s abstinence journey
 What is “Building with Caleb”?
   
 QUOTABLES:
 “There's a big identity crisis and that's why a lot of people are struggling with anxiety and depression. Because again, all of their value is outside of themselves. We're full of what other people have told us we should be.” 
 “We have to learn to guard our gates.” 
  
 GUEST RESOURCES:
 Learn more and follow Caleb Curl on social media!
 IG | instagram.com/calebcurl
 Youtube | youtube.com/channel/UCYl7rPRlq-TBCO9FrV8zcFg
  
 PRODUCTS / RESOURCES:
 Love what you’re hearing? Follow Jessica Hurley on social media and share the love!
 IG | @jessicahurley__ - instagram.com/jessicahurley__
 FB | facebook.com/Thestrandedphase
 Visit The Stranded Phase website at thestrandedphase.com
 Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__
  
  
  
  
 The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode, <em>The Stranded Phase</em> tunes in to the male perspective with entrepreneur and founder of “Building with Caleb”, Caleb Curl. </p> <p> </p> <p>Join the conversation as Caleb reveals the reality of being a man in today’s society and his own personal deep dive into himself and his relationship with God. From identity crisis to abstinence, don’t miss this refreshing perspective on the male condition and why we all need to start pouring in to our own cups. </p> <p> </p> <p>KEY POINTS:</p> <ul> <li>How Covid-19 allowed Caleb to get back to himself </li> <li>Why men don’t have the opportunity to complain</li> <li>Seeking extrinsic validation and identity </li> <li>Putting God at the top of your hierarchy </li> <li>Caleb’s abstinence journey</li> <li>What is “Building with Caleb”?</li> </ul> <p> </p> <p>QUOTABLES:</p> <p><em>“There's a big identity crisis and that's why a lot of people are struggling with anxiety and depression. Because again, all of their value is outside of themselves. We're full of what other people have told us we should be.” </em></p> <p><em>“We have to learn to guard our gates.” </em></p> <p> </p> <p>GUEST RESOURCES:</p> <p>Learn more and follow Caleb Curl on social media!</p> <p>IG | instagram.com/calebcurl</p> <p>Youtube | youtube.com/channel/UCYl7rPRlq-TBCO9FrV8zcFg</p> <p> </p> <p>PRODUCTS / RESOURCES:</p> <p>Love what you’re hearing? Follow Jessica Hurley on social media and share the love!</p> <p>IG | @jessicahurley__ - <a href="http://instagram.com/jessicahurley__/">instagram.com/jessicahurley__</a></p> <p>FB | <a href="http://facebook.com/Thestrandedphase">facebook.com/Thestrandedphase</a></p> <p>Visit The Stranded Phase website at <a href="http://thestrandedphase.com/">thestrandedphase.com</a></p> <p>Gain access to more of Jessica’s resources here: <a href="http://linktr.ee/jessicahurley__">linktr.ee/jessicahurley__</a></p> <p> </p> <p> </p> <p> </p> <p> </p> <p>The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)</p>]]>
      </content:encoded>
      <itunes:duration>3215</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d2a3fc80-d229-4fe8-a754-54f69fba458a]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV9435043575.mp3?updated=1689869250" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Permission To Rescue Yourself with Alechia Reese </title>
      <link>https://thestrandedphse.libsyn.com/tue1116-jessica-permission-to-rescue-yourself</link>
      <description>Are you sleep-walking through life, allowing everyone else to make decisions for you? Or simply following the path you are “supposed” to be on? 
  
 Jessica and her favorite podcast host, transformation coach, and founder of RGLP Group, Alechia Reese, are here to wake you up and help you become clear on how you want your life to look and feel. 
  
 Join in as they chat about choosing themselves first and why it’s okay to curate your life. And while healing can be ugly, Alechia reminds us that we are the coach, MVP, and author of our life - do with it, whatever you desire!
  
 KEY POINTS:
  Curate your life!
 Give yourself permission to feel your truth
 Understanding that people will change  
 How to honor experiences in order to learn from them
 Why you need to choose yourself first 
   
 QUOTABLES:
  “You don't get what you deserve. You get what you require.”
  
 GUEST RESOURCES:
 Learn more and work with Alechia Reese:
 alechiareese.com
 rglpgroup.com
 Follow her on social media:
 IG | instagram.com/alechiareese
 FB | facebook.com/alechiareese/
 Listen to her podcast: triggeredafpodcast.com
 Apple | podcasts.apple.com/us/podcast/triggered-af-podcast/id1548533058
 Spotify | open.spotify.com/show/09BXA67pOVquEkeVDxvo7T
  
 PRODUCTS / RESOURCES:
 Love what you’re hearing? Follow Jessica Hurley on social media and share the love!
 IG | @jessicahurley__ - instagram.com/jessicahurley__
 FB | facebook.com/Thestrandedphase
 Visit The Stranded Phase website at thestrandedphase.com
 Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__
    
 The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)</description>
      <pubDate>Tue, 16 Nov 2021 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c23fc196-2716-11ee-b563-375e3a9b3bd8/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Are you sleep-walking through life, allowing everyone else to make decisions for you? Or simply following the path you are “supposed” to be on?    Jessica and her favorite podcast host, transformation coach, and founder of RGLP Group,...</itunes:subtitle>
      <itunes:summary>Are you sleep-walking through life, allowing everyone else to make decisions for you? Or simply following the path you are “supposed” to be on? 
  
 Jessica and her favorite podcast host, transformation coach, and founder of RGLP Group, Alechia Reese, are here to wake you up and help you become clear on how you want your life to look and feel. 
  
 Join in as they chat about choosing themselves first and why it’s okay to curate your life. And while healing can be ugly, Alechia reminds us that we are the coach, MVP, and author of our life - do with it, whatever you desire!
  
 KEY POINTS:
  Curate your life!
 Give yourself permission to feel your truth
 Understanding that people will change  
 How to honor experiences in order to learn from them
 Why you need to choose yourself first 
   
 QUOTABLES:
  “You don't get what you deserve. You get what you require.”
  
 GUEST RESOURCES:
 Learn more and work with Alechia Reese:
 alechiareese.com
 rglpgroup.com
 Follow her on social media:
 IG | instagram.com/alechiareese
 FB | facebook.com/alechiareese/
 Listen to her podcast: triggeredafpodcast.com
 Apple | podcasts.apple.com/us/podcast/triggered-af-podcast/id1548533058
 Spotify | open.spotify.com/show/09BXA67pOVquEkeVDxvo7T
  
 PRODUCTS / RESOURCES:
 Love what you’re hearing? Follow Jessica Hurley on social media and share the love!
 IG | @jessicahurley__ - instagram.com/jessicahurley__
 FB | facebook.com/Thestrandedphase
 Visit The Stranded Phase website at thestrandedphase.com
 Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__
    
 The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Are you sleep-walking through life, allowing everyone else to make decisions for you? Or simply following the path you are “supposed” to be on? </p> <p> </p> <p>Jessica and her favorite podcast host, transformation coach, and founder of RGLP Group, Alechia Reese, are here to wake you up and help you become clear on how you want your life to look and feel. </p> <p> </p> <p>Join in as they chat about choosing themselves first and why it’s okay to curate your life. And while healing can be ugly, Alechia reminds us that we are the coach, MVP, and author of our life - do with it, whatever you desire!</p> <p> </p> <p>KEY POINTS:</p> <ul> <li>Curate your life!</li> <li>Give yourself permission to feel your truth</li> <li>Understanding that people will change  </li> <li>How to honor experiences in order to learn from them</li> <li>Why you need to choose yourself first </li> </ul> <p> </p> <p>QUOTABLES:</p> <p><em> “You don't get what you deserve. You get what you require.”</em></p> <p> </p> <p>GUEST RESOURCES:</p> <p>Learn more and work with Alechia Reese:</p> <p>alechiareese.com</p> <p>rglpgroup.com</p> <p>Follow her on social media:</p> <p>IG | instagram.com/alechiareese</p> <p>FB | facebook.com/alechiareese/</p> <p>Listen to her podcast: triggeredafpodcast.com</p> <p>Apple | podcasts.apple.com/us/podcast/triggered-af-podcast/id1548533058</p> <p>Spotify | open.spotify.com/show/09BXA67pOVquEkeVDxvo7T</p> <p> </p> <p>PRODUCTS / RESOURCES:</p> <p>Love what you’re hearing? Follow Jessica Hurley on social media and share the love!</p> <p>IG | @jessicahurley__ - <a href="http://instagram.com/jessicahurley__/">instagram.com/jessicahurley__</a></p> <p>FB | <a href="http://facebook.com/Thestrandedphase">facebook.com/Thestrandedphase</a></p> <p>Visit The Stranded Phase website at <a href="http://thestrandedphase.com/">thestrandedphase.com</a></p> <p>Gain access to more of Jessica’s resources here: <a href="http://linktr.ee/jessicahurley__">linktr.ee/jessicahurley__</a></p> <p>   </p> <p>The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)</p>]]>
      </content:encoded>
      <itunes:duration>3770</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4f3c40c8-8d63-4fe4-ac05-5a6efe3c17a4]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV4062156074.mp3?updated=1689869250" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Ugly Invitation to Bigger</title>
      <link>https://thestrandedphse.libsyn.com/the-ugly-invitation-to-bigger</link>
      <description>Tune in and join your girl Jessica as she updates you on her healing journey and looks back at her experience at the Funnel Hacking Conference. 
  
 As she reflects on her unfiltered and sometimes ugly season of growth, find out what it’s like to continuously push through your thresholds and transform the story you tell about yourself. You will soon learn to spot the invitations in your life to show up bigger and better for yourself. 
  
 So, what invitation are you ready to accept? 
  
 KEY POINTS:
  The power of pouring into yourself 
 How pain is an invitation for you to show up bigger 
 You are responsible for protecting your energy 
 Why you need to fake it till you make it
 Biggest takeaways from the Funnel Hacking Conference 
 Leveling up The Stranded Phase podcast 
   
 QUOTABLES:
 “Sometimes you don't know your threshold until you're actually required to step into it.”
  
 PRODUCTS / RESOURCES:
 Love what you’re hearing? Follow Jessica Hurley on social media and share the love!  
 IG | @jessicahurley__ - instagram.com/jessicahurley__  
 FB | facebook.com/Thestrandedphase
 Visit The Stranded Phase website at thestrandedphase.com
 Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__
    
 The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)</description>
      <pubDate>Tue, 05 Oct 2021 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c254ac1e-2716-11ee-b563-7769777586f0/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Tune in and join your girl Jessica as she updates you on her healing journey and looks back at her experience at the Funnel Hacking Conference.    As she reflects on her unfiltered and sometimes ugly season of growth, find out what it’s...</itunes:subtitle>
      <itunes:summary>Tune in and join your girl Jessica as she updates you on her healing journey and looks back at her experience at the Funnel Hacking Conference. 
  
 As she reflects on her unfiltered and sometimes ugly season of growth, find out what it’s like to continuously push through your thresholds and transform the story you tell about yourself. You will soon learn to spot the invitations in your life to show up bigger and better for yourself. 
  
 So, what invitation are you ready to accept? 
  
 KEY POINTS:
  The power of pouring into yourself 
 How pain is an invitation for you to show up bigger 
 You are responsible for protecting your energy 
 Why you need to fake it till you make it
 Biggest takeaways from the Funnel Hacking Conference 
 Leveling up The Stranded Phase podcast 
   
 QUOTABLES:
 “Sometimes you don't know your threshold until you're actually required to step into it.”
  
 PRODUCTS / RESOURCES:
 Love what you’re hearing? Follow Jessica Hurley on social media and share the love!  
 IG | @jessicahurley__ - instagram.com/jessicahurley__  
 FB | facebook.com/Thestrandedphase
 Visit The Stranded Phase website at thestrandedphase.com
 Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__
    
 The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Tune in and join your girl Jessica as she updates you on her healing journey and looks back at her experience at the Funnel Hacking Conference. </p> <p> </p> <p>As she reflects on her unfiltered and sometimes ugly season of growth, find out what it’s like to continuously push through your thresholds and transform the story you tell about yourself. You will soon learn to spot the invitations in your life to show up bigger and better for yourself. </p> <p> </p> <p>So, what invitation are you ready to accept? </p> <p> </p> <p>KEY POINTS:</p> <ul> <li>The power of pouring into yourself </li> <li>How pain is an invitation for you to show up bigger </li> <li>You are responsible for protecting your energy </li> <li>Why you need to fake it till you make it</li> <li>Biggest takeaways from the Funnel Hacking Conference </li> <li>Leveling up The Stranded Phase podcast </li> </ul> <p> </p> <p>QUOTABLES:</p> <p><em>“Sometimes you don't know your threshold until you're actually required to step into it.”</em></p> <p> </p> <p>PRODUCTS / RESOURCES:</p> <p>Love what you’re hearing? Follow Jessica Hurley on social media and share the love!  </p> <p>IG | @jessicahurley__ - <a href="http://instagram.com/jessicahurley__/">instagram.com/jessicahurley__</a>  </p> <p>FB | <a href="http://facebook.com/Thestrandedphase">facebook.com/Thestrandedphase</a></p> <p>Visit The Stranded Phase website at <a href="http://thestrandedphase.com/">thestrandedphase.com</a></p> <p>Gain access to more of Jessica’s resources here: <a href="http://linktr.ee/jessicahurley__">linktr.ee/jessicahurley__</a></p> <p>   </p> <p>The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)</p>]]>
      </content:encoded>
      <itunes:duration>2439</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[fd33f549-a030-40ab-b035-181a29596203]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV5566230914.mp3?updated=1689869251" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Surviving to Thriving: The Incredible Story of Emily Adams</title>
      <link>https://thestrandedphse.libsyn.com/emily-adams</link>
      <description>Forget reality TV when it comes to Amish culture - in this episode, Emily Adams tells us the real, unfiltered story of her upbringing in the Amish community and the physical leap of faith that began her journey to becoming the lady boss she is today.  
  
 Tune in as Jessica and Emily discuss the valuable lessons that she learned the hard way and how she now helps women in similar circumstances build their own strategies to break the mold. Through doing the internal work first, she affirms there is always a choice to heal, deal, and come up with a plan to exit your nine to five.
  
 So, are you ready to stop just surviving and start thriving?
  
 KEY POINTS:
  How to relearn and reprogram yourself 
 The key to breaking mindset barriers
 Daily implements to build confidence and gain your voice
 Refusing to take no for an answer and tearing down rhetorical walls
 Making a plan and preparing for setbacks, and planning for them too
   
 QUOTABLES:
 “So it doesn't matter what your past is, you can always relearn and reprogram yourself to become whoever you want to become.”
  “That is when I learned to use my voice, and stand up and have confidence in myself, because I knew if I didn't, that I wasn't going to get my voice.”
  
 GUEST INFORMATION: 
 Emily Adams:
 emilyadams.net
 IG | instagram.com/inspireempowerimpact/ 
 Youtube |  youtube.com/channel/UCd1BfdYJpv1kozqxIQl7LUg
 Tune in to The Emily Adams Show:
 Apple Podcasts |  podcasts.apple.com/us/podcast/the-emily-adams-show/id1515561572 
 Spotify |   open.spotify.com/show/6D1c03jKygs4TBRQlh7SmB?si=fPcmd72FTBKbeq6iwuY8lA&amp;dl_branch=1 
  
 PRODUCTS / RESOURCES:
 Love what you’re hearing? Follow Jessica Hurley on social media and share the love!
 IG | @jessicahurley__ - instagram.com/jessicahurley__
 FB | facebook.com/Thestrandedphase
 Visit The Stranded Phase website at thestrandedphase.com
 Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__
    
 The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)</description>
      <pubDate>Tue, 21 Sep 2021 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c26996e2-2716-11ee-b563-1399d96cf49e/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Forget reality TV when it comes to Amish culture - in this episode, Emily Adams tells us the real, unfiltered story of her upbringing in the Amish community and the physical leap of faith that began her journey to becoming the lady boss she is...</itunes:subtitle>
      <itunes:summary>Forget reality TV when it comes to Amish culture - in this episode, Emily Adams tells us the real, unfiltered story of her upbringing in the Amish community and the physical leap of faith that began her journey to becoming the lady boss she is today.  
  
 Tune in as Jessica and Emily discuss the valuable lessons that she learned the hard way and how she now helps women in similar circumstances build their own strategies to break the mold. Through doing the internal work first, she affirms there is always a choice to heal, deal, and come up with a plan to exit your nine to five.
  
 So, are you ready to stop just surviving and start thriving?
  
 KEY POINTS:
  How to relearn and reprogram yourself 
 The key to breaking mindset barriers
 Daily implements to build confidence and gain your voice
 Refusing to take no for an answer and tearing down rhetorical walls
 Making a plan and preparing for setbacks, and planning for them too
   
 QUOTABLES:
 “So it doesn't matter what your past is, you can always relearn and reprogram yourself to become whoever you want to become.”
  “That is when I learned to use my voice, and stand up and have confidence in myself, because I knew if I didn't, that I wasn't going to get my voice.”
  
 GUEST INFORMATION: 
 Emily Adams:
 emilyadams.net
 IG | instagram.com/inspireempowerimpact/ 
 Youtube |  youtube.com/channel/UCd1BfdYJpv1kozqxIQl7LUg
 Tune in to The Emily Adams Show:
 Apple Podcasts |  podcasts.apple.com/us/podcast/the-emily-adams-show/id1515561572 
 Spotify |   open.spotify.com/show/6D1c03jKygs4TBRQlh7SmB?si=fPcmd72FTBKbeq6iwuY8lA&amp;dl_branch=1 
  
 PRODUCTS / RESOURCES:
 Love what you’re hearing? Follow Jessica Hurley on social media and share the love!
 IG | @jessicahurley__ - instagram.com/jessicahurley__
 FB | facebook.com/Thestrandedphase
 Visit The Stranded Phase website at thestrandedphase.com
 Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__
    
 The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Forget reality TV when it comes to Amish culture - in this episode, Emily Adams tells us the real, unfiltered story of her upbringing in the Amish community and the physical leap of faith that began her journey to becoming the lady boss she is today.  </p> <p> </p> <p>Tune in as Jessica and Emily discuss the valuable lessons that she learned the hard way and how she now helps women in similar circumstances build their own strategies to break the mold. Through doing the internal work first, she affirms there is always a choice to heal, deal, and come up with a plan to exit your nine to five.</p> <p> </p> <p>So, are you ready to stop just surviving and start thriving?</p> <p> </p> <p>KEY POINTS:</p> <ul> <li>How to relearn and reprogram yourself </li> <li>The key to breaking mindset barriers</li> <li>Daily implements to build confidence and gain your voice</li> <li>Refusing to take no for an answer and tearing down rhetorical walls</li> <li>Making a plan and preparing for setbacks, and planning for them too</li> </ul> <p> </p> <p>QUOTABLES:</p> <p><em>“So it doesn't matter what your past is, you can always relearn and reprogram yourself to become whoever you want to become.”</em></p> <p><em> “That is when I learned to use my voice, and stand up and have confidence in myself, because I knew if I didn't, that I wasn't going to get my voice.”</em></p> <p> </p> <p>GUEST INFORMATION: </p> <p>Emily Adams:</p> <p><a href="http://emilyadams.net">emilyadams.net</a></p> <p>IG | <a href="http://instagram.com/inspireempowerimpact/">instagram.com/inspireempowerimpact/</a> </p> <p>Youtube | <a href="https://www.youtube.com/channel/UCd1BfdYJpv1kozqxIQl7LUg"> youtube.com/channel/UCd1BfdYJpv1kozqxIQl7LUg</a></p> <p>Tune in to The Emily Adams Show:</p> <p>Apple Podcasts | <a href="https://podcasts.apple.com/us/podcast/the-emily-adams-show/id1515561572"> podcasts.apple.com/us/podcast/the-emily-adams-show/id1515561572</a> </p> <p>Spotify |  <a href="https://open.spotify.com/show/6D1c03jKygs4TBRQlh7SmB?si=fPcmd72FTBKbeq6iwuY8lA&amp;dl_branch=1"> open.spotify.com/show/6D1c03jKygs4TBRQlh7SmB?si=fPcmd72FTBKbeq6iwuY8lA&amp;dl_branch=1</a> </p> <p> </p> <p>PRODUCTS / RESOURCES:</p> <p>Love what you’re hearing? Follow Jessica Hurley on social media and share the love!</p> <p>IG | @jessicahurley__ - <a href="http://instagram.com/jessicahurley__/">instagram.com/jessicahurley__</a></p> <p>FB | <a href="http://facebook.com/Thestrandedphase">facebook.com/Thestrandedphase</a></p> <p>Visit The Stranded Phase website at <a href="http://thestrandedphase.com/">thestrandedphase.com</a></p> <p>Gain access to more of Jessica’s resources here: <a href="http://linktr.ee/jessicahurley__">linktr.ee/jessicahurley__</a></p> <p>   </p> <p>The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)</p>]]>
      </content:encoded>
      <itunes:duration>2577</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[89d8d316-916f-4082-9f68-ace85bfa8b03]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV7214838193.mp3?updated=1689869251" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Persevering Through Doubt and Debt with Kristina Aguilera</title>
      <link>https://thestrandedphse.libsyn.com/persevering-through-doubt-and-debt-with-kristina-aguilera</link>
      <description>Kristina Aguilera has gone through her fair share of setbacks and downfalls in her entrepreneurial journey. But instead of falling victim to them, Kristina relentlessly pushed through every single obstacle and emerged stronger than ever. 
 Now a real estate mogul managing over 260 real estate properties, Kristina has unlocked the key to not only thriving but also becoming a figure of authority in a male-dominated industry. Tune in as Jessica and Kristina chat about addressing traumas, betting on yourself, and committing to both your business and self-healing journeys as an entrepreneur. 
  
 KEY POINTS:
  To be or not to be a visionary 
 The importance of shedding and unbecoming 
 How controlling can make or break your business 
 Building authority in a male-dominated industry 
 The power of creating community 
 Is it possible to start a business while in debt?
 Advice on getting started in a male-dominated industry 
   
 QUOTABLES:
 “Action creates clarity and confidence.”
 “If you're confident about what you're saying and the value that you're bringing, it's very, very hard for you to be nervous.”
  
 GUEST INFORMATION:
 Kristina Aguilera
 instagram.com/kristinaaguilera_/
  
 PRODUCTS / RESOURCES:
 Love what you’re hearing? Follow Jessica Hurley on social media and share the love!  
 IG | @jessicahurley__ - instagram.com/jessicahurley__  
 FB | facebook.com/Thestrandedphase
 Visit The Stranded Phase website at thestrandedphase.com
 Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__
    
 The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)</description>
      <pubDate>Tue, 07 Sep 2021 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c27eb43c-2716-11ee-b563-27afa3bb4d89/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Kristina Aguilera has gone through her fair share of setbacks and downfalls in her entrepreneurial journey. But instead of falling victim to them, Kristina relentlessly pushed through every single obstacle and emerged stronger than ever.  Now a...</itunes:subtitle>
      <itunes:summary>Kristina Aguilera has gone through her fair share of setbacks and downfalls in her entrepreneurial journey. But instead of falling victim to them, Kristina relentlessly pushed through every single obstacle and emerged stronger than ever. 
 Now a real estate mogul managing over 260 real estate properties, Kristina has unlocked the key to not only thriving but also becoming a figure of authority in a male-dominated industry. Tune in as Jessica and Kristina chat about addressing traumas, betting on yourself, and committing to both your business and self-healing journeys as an entrepreneur. 
  
 KEY POINTS:
  To be or not to be a visionary 
 The importance of shedding and unbecoming 
 How controlling can make or break your business 
 Building authority in a male-dominated industry 
 The power of creating community 
 Is it possible to start a business while in debt?
 Advice on getting started in a male-dominated industry 
   
 QUOTABLES:
 “Action creates clarity and confidence.”
 “If you're confident about what you're saying and the value that you're bringing, it's very, very hard for you to be nervous.”
  
 GUEST INFORMATION:
 Kristina Aguilera
 instagram.com/kristinaaguilera_/
  
 PRODUCTS / RESOURCES:
 Love what you’re hearing? Follow Jessica Hurley on social media and share the love!  
 IG | @jessicahurley__ - instagram.com/jessicahurley__  
 FB | facebook.com/Thestrandedphase
 Visit The Stranded Phase website at thestrandedphase.com
 Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__
    
 The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kristina Aguilera has gone through her fair share of setbacks and downfalls in her entrepreneurial journey. But instead of falling victim to them, Kristina relentlessly pushed through every single obstacle and emerged stronger than ever. </p> <p>Now a real estate mogul managing over 260 real estate properties, Kristina has unlocked the key to not only thriving but also becoming a figure of authority in a male-dominated industry. Tune in as Jessica and Kristina chat about addressing traumas, betting on yourself, and committing to both your business and self-healing journeys as an entrepreneur. </p> <p> </p> <p>KEY POINTS:</p> <ul> <li>To be or not to be a visionary </li> <li>The importance of shedding and unbecoming </li> <li>How controlling can make or break your business </li> <li>Building authority in a male-dominated industry </li> <li>The power of creating community </li> <li>Is it possible to start a business while in debt?</li> <li>Advice on getting started in a male-dominated industry </li> </ul> <p> </p> <p>QUOTABLES:</p> <p><em>“Action creates clarity and confidence.”</em></p> <p><em>“If you're confident about what you're saying and the value that you're bringing, it's very, very hard for you to be nervous.”</em></p> <p> </p> <p>GUEST INFORMATION:</p> <p>Kristina Aguilera</p> <p><a href="https://www.instagram.com/kristinaaguilera_/">instagram.com/kristinaaguilera_/</a></p> <p> </p> <p>PRODUCTS / RESOURCES:</p> <p>Love what you’re hearing? Follow Jessica Hurley on social media and share the love!  </p> <p>IG | @jessicahurley__ -<a href="http://instagram.com/jessicahurley__/"> instagram.com/jessicahurley__</a>  </p> <p>FB |<a href="http://facebook.com/Thestrandedphase"> facebook.com/Thestrandedphase</a></p> <p>Visit The Stranded Phase website at<a href="http://thestrandedphase.com/"> thestrandedphase.com</a></p> <p>Gain access to more of Jessica’s resources here:<a href="http://linktr.ee/jessicahurley__"> linktr.ee/jessicahurley__</a></p> <p>   </p> <p>The Stranded Phase is edited by Instapodcasts (visit at <a class="autoTextLink" href="http://instapodcasts.com">instapodcasts.com</a>)</p>]]>
      </content:encoded>
      <itunes:duration>3137</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d7290b01-db8f-4769-8565-a7857cceca16]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV3160397555.mp3?updated=1689869251" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>FRI FEATURE: The Power of Podcasting &amp; Living in Purpose with Triple Threat</title>
      <link>https://thestrandedphse.libsyn.com/fri-feature-the-power-of-podcasting-living-in-purpose-with-triple-threat</link>
      <description>In this episode, Jessica makes a special guest appearance on the Triple Threat Podcast with hosts Bee Kay, Chris Bruce, and Victor Gurley. 
 Find out what makes podcasting such a powerful marketing tool and why it is a platform you should not be sleeping on. Not only that, but you will also learn how to budget and monetize your podcast as well as how to scale intimacy effectively using this platform. The Triple Threat Trio and Jessica also discuss vulnerability, relationships, and healing for men and women. 
 So join in on this dynamic conversation and discover the Power of Podcasting and Living in Purpose with Jessica Hurley and Triple Threat today! 
  
 KEY POINTS:
  What makes podcasting such a powerful tool?
 Is the podcasting industry saturated? 
 What it takes to market your podcast successfully 
 4 ways to monetize your podcast 
 Why Innovative Income Summit is the women’s community you need
 Healing and vulnerability for men vs women 
 Thoughts on relationships and situationships 
   
 QUOTABLES:
 “You cannot educate without storytelling.”
 “Entrepreneurship is the greatest self-development journey you'll ever go on in your life.” 
  
 PRODUCTS / RESOURCES:
 Tune in to the Triple Threat Podcast:
 Apple Podcasts |  podcasts.apple.com/us/podcast/triple-threat-podcast/id1583571279 
 Spotify |  open.spotify.com/show/4F2H1K21IjoCqEMg3D4duq?si=S3pfs5U0TradItM-vAEqaA&amp;dl_branch=1 
  
 Your Triple Threat Hosts 
 Bee Kay | instagram.com/beekay609/ 
 Chris Bruce | instagram.com/detroitmogul/ 
 Victor Gurley | instagram.com/mvp_vic/ 
  
 Love what you’re hearing? Follow Jessica Hurley on social media and share the love!  
 IG | @jessicahurley__ - instagram.com/jessicahurley__  
 FB | facebook.com/Thestrandedphase
 Visit The Stranded Phase website at thestrandedphase.com
 Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__
    
 The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)</description>
      <pubDate>Fri, 03 Sep 2021 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c2940684-2716-11ee-b563-cbcca8180c67/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In this episode, Jessica makes a special guest appearance on the Triple Threat Podcast with hosts Bee Kay, Chris Bruce, and Victor Gurley.  Find out what makes podcasting such a powerful marketing tool and why it is a platform you should not be...</itunes:subtitle>
      <itunes:summary>In this episode, Jessica makes a special guest appearance on the Triple Threat Podcast with hosts Bee Kay, Chris Bruce, and Victor Gurley. 
 Find out what makes podcasting such a powerful marketing tool and why it is a platform you should not be sleeping on. Not only that, but you will also learn how to budget and monetize your podcast as well as how to scale intimacy effectively using this platform. The Triple Threat Trio and Jessica also discuss vulnerability, relationships, and healing for men and women. 
 So join in on this dynamic conversation and discover the Power of Podcasting and Living in Purpose with Jessica Hurley and Triple Threat today! 
  
 KEY POINTS:
  What makes podcasting such a powerful tool?
 Is the podcasting industry saturated? 
 What it takes to market your podcast successfully 
 4 ways to monetize your podcast 
 Why Innovative Income Summit is the women’s community you need
 Healing and vulnerability for men vs women 
 Thoughts on relationships and situationships 
   
 QUOTABLES:
 “You cannot educate without storytelling.”
 “Entrepreneurship is the greatest self-development journey you'll ever go on in your life.” 
  
 PRODUCTS / RESOURCES:
 Tune in to the Triple Threat Podcast:
 Apple Podcasts |  podcasts.apple.com/us/podcast/triple-threat-podcast/id1583571279 
 Spotify |  open.spotify.com/show/4F2H1K21IjoCqEMg3D4duq?si=S3pfs5U0TradItM-vAEqaA&amp;dl_branch=1 
  
 Your Triple Threat Hosts 
 Bee Kay | instagram.com/beekay609/ 
 Chris Bruce | instagram.com/detroitmogul/ 
 Victor Gurley | instagram.com/mvp_vic/ 
  
 Love what you’re hearing? Follow Jessica Hurley on social media and share the love!  
 IG | @jessicahurley__ - instagram.com/jessicahurley__  
 FB | facebook.com/Thestrandedphase
 Visit The Stranded Phase website at thestrandedphase.com
 Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__
    
 The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode, Jessica makes a special guest appearance on the Triple Threat Podcast with hosts Bee Kay, Chris Bruce, and Victor Gurley. </p> <p>Find out what makes podcasting such a powerful marketing tool and why it is a platform you should not be sleeping on. Not only that, but you will also learn how to budget and monetize your podcast as well as how to scale intimacy effectively using this platform. The Triple Threat Trio and Jessica also discuss vulnerability, relationships, and healing for men and women. </p> <p>So join in on this dynamic conversation and discover the Power of Podcasting and Living in Purpose with Jessica Hurley and Triple Threat today! </p> <p> </p> <p>KEY POINTS:</p> <ul> <li>What makes podcasting such a powerful tool?</li> <li>Is the podcasting industry saturated? </li> <li>What it takes to market your podcast successfully </li> <li>4 ways to monetize your podcast </li> <li>Why Innovative Income Summit is the women’s community you need</li> <li>Healing and vulnerability for men vs women </li> <li>Thoughts on relationships and situationships </li> </ul> <p> </p> <p>QUOTABLES:</p> <p><em>“You cannot educate without storytelling.”</em></p> <p><em>“Entrepreneurship is the greatest self-development journey you'll ever go on in your life.”</em> </p> <p> </p> <p>PRODUCTS / RESOURCES:</p> <p>Tune in to the Triple Threat Podcast:</p> <p>Apple Podcasts | <a href="https://podcasts.apple.com/us/podcast/triple-threat-podcast/id1583571279"> podcasts.apple.com/us/podcast/triple-threat-podcast/id1583571279</a> </p> <p>Spotify | <a href="https://open.spotify.com/show/4F2H1K21IjoCqEMg3D4duq?si=S3pfs5U0TradItM-vAEqaA&amp;dl_branch=1"> open.spotify.com/show/4F2H1K21IjoCqEMg3D4duq?si=S3pfs5U0TradItM-vAEqaA&amp;dl_branch=1</a> </p> <p> </p> <p>Your Triple Threat Hosts </p> <p>Bee Kay | <a href="https://www.instagram.com/beekay609/">instagram.com/beekay609/</a> </p> <p>Chris Bruce | <a href="https://www.instagram.com/detroitmogul/">instagram.com/detroitmogul/</a> </p> <p>Victor Gurley | <a href="https://www.instagram.com/mvp_vic/">instagram.com/mvp_vic/</a> </p> <p> </p> <p>Love what you’re hearing? Follow Jessica Hurley on social media and share the love!  </p> <p>IG | @jessicahurley__ - <a href="http://instagram.com/jessicahurley__/">instagram.com/jessicahurley__</a>  </p> <p>FB | <a href="http://facebook.com/Thestrandedphase">facebook.com/Thestrandedphase</a></p> <p>Visit The Stranded Phase website at <a href="http://thestrandedphase.com/">thestrandedphase.com</a></p> <p>Gain access to more of Jessica’s resources here: <a href="http://linktr.ee/jessicahurley__">linktr.ee/jessicahurley__</a></p> <p>   </p> <p>The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)</p>]]>
      </content:encoded>
      <itunes:duration>4841</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[84389c31-a2a5-4507-ba04-e9f7aae76d27]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV1023884176.mp3?updated=1689869251" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>FRI FEATURE: Seasons of Surrender with Lorisa Leigh &amp; Jessica Hurley</title>
      <link>https://thestrandedphse.libsyn.com/fri-feature-seasons-of-surrender-with-lorisa-leigh-jessica-hurley</link>
      <description>In this Friday Feature episode, Jessica makes a special guest appearance on the Wealth Babe Podcast hosted by Lorisa Leigh! 
 Tune in as Jessica uncovers the birth story of Instapodcasts as well as how she discovered her true calling through her seasons of surrender. Jessica also shares the leaps of faith she had to take when starting her own business, and the personal revelations made throughout her entrepreneurial journey. 
 So join in on the conversation and witness how the act of surrendering can be the very thing that empowers you in the end. 
  
 KEY POINTS:
  How Instapodcasts came about 
 Finding your calling and stepping into your purpose 
 Your Zone of Excellence vs Zone of Genius 
 From feeling Powerless to Powerful 
 Learning to let go and let it be 
 How your experience is someone else’s survival guide 
 The importance of leveling up your circle of influence 
   
 QUOTABLES:
 “Stop holding on to things that were just meant for a season for you.”
 “My entire purpose in life is to convince women that their trauma, their experience, their life is someone else's Survival Guide.”
 “The bigger problem you solve, the more money you will make.”
  
 PRODUCTS / RESOURCES:
 Lorisa Leigh
 lorisaleigh.com
 IG | instagram.com/lorisaleigh
 Listen to the Wealth Babe Podcast: linktr.ee/lorisaleigh
  
 Be a part of the Innovative Income Summit community: innovativeincomesummit.com 
 Love what you’re hearing? Follow Jessica Hurley on social media and share the love!  
 IG | @jessicahurley__ - instagram.com/jessicahurley__  
 FB | facebook.com/Thestrandedphase
 Visit The Stranded Phase website at thestrandedphase.com
 Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__
    
 The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)</description>
      <pubDate>Fri, 27 Aug 2021 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c2aa2298-2716-11ee-b563-af3dffe5f02a/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In this Friday Feature episode, Jessica makes a special guest appearance on the Wealth Babe Podcast hosted by Lorisa Leigh!  Tune in as Jessica uncovers the birth story of Instapodcasts as well as how she discovered her true calling through her...</itunes:subtitle>
      <itunes:summary>In this Friday Feature episode, Jessica makes a special guest appearance on the Wealth Babe Podcast hosted by Lorisa Leigh! 
 Tune in as Jessica uncovers the birth story of Instapodcasts as well as how she discovered her true calling through her seasons of surrender. Jessica also shares the leaps of faith she had to take when starting her own business, and the personal revelations made throughout her entrepreneurial journey. 
 So join in on the conversation and witness how the act of surrendering can be the very thing that empowers you in the end. 
  
 KEY POINTS:
  How Instapodcasts came about 
 Finding your calling and stepping into your purpose 
 Your Zone of Excellence vs Zone of Genius 
 From feeling Powerless to Powerful 
 Learning to let go and let it be 
 How your experience is someone else’s survival guide 
 The importance of leveling up your circle of influence 
   
 QUOTABLES:
 “Stop holding on to things that were just meant for a season for you.”
 “My entire purpose in life is to convince women that their trauma, their experience, their life is someone else's Survival Guide.”
 “The bigger problem you solve, the more money you will make.”
  
 PRODUCTS / RESOURCES:
 Lorisa Leigh
 lorisaleigh.com
 IG | instagram.com/lorisaleigh
 Listen to the Wealth Babe Podcast: linktr.ee/lorisaleigh
  
 Be a part of the Innovative Income Summit community: innovativeincomesummit.com 
 Love what you’re hearing? Follow Jessica Hurley on social media and share the love!  
 IG | @jessicahurley__ - instagram.com/jessicahurley__  
 FB | facebook.com/Thestrandedphase
 Visit The Stranded Phase website at thestrandedphase.com
 Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__
    
 The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this Friday Feature episode, Jessica makes a special guest appearance on the Wealth Babe Podcast hosted by Lorisa Leigh! </p> <p>Tune in as Jessica uncovers the birth story of Instapodcasts as well as how she discovered her true calling through her seasons of surrender. Jessica also shares the leaps of faith she had to take when starting her own business, and the personal revelations made throughout her entrepreneurial journey. </p> <p>So join in on the conversation and witness how the act of surrendering can be the very thing that empowers you in the end. </p> <p> </p> <p>KEY POINTS:</p> <ul> <li>How Instapodcasts came about </li> <li>Finding your calling and stepping into your purpose </li> <li>Your Zone of Excellence vs Zone of Genius </li> <li>From feeling Powerless to Powerful </li> <li>Learning to let go and let it be </li> <li>How your experience is someone else’s survival guide </li> <li>The importance of leveling up your circle of influence </li> </ul> <p> </p> <p>QUOTABLES:</p> <p><em>“Stop holding on to things that were just meant for a season for you.”</em></p> <p><em>“My entire purpose in life is to convince women that their trauma, their experience, their life is someone else's Survival Guide.”</em></p> <p><em>“The bigger problem you solve, the more money you will make.”</em></p> <p> </p> <p>PRODUCTS / RESOURCES:</p> <p>Lorisa Leigh</p> <p><a href="https://www.lorisaleigh.com/">lorisaleigh.com</a></p> <p>IG | <a href="https://www.instagram.com/lorisaleigh/?hl=en">instagram.com/lorisaleigh</a></p> <p>Listen to the Wealth Babe Podcast: <a href="https://linktr.ee/lorisaleigh">linktr.ee/lorisaleigh</a></p> <p> </p> <p>Be a part of the Innovative Income Summit community: <a href="http://innovativeincomesummit.com/">innovativeincomesummit.com</a> </p> <p>Love what you’re hearing? Follow Jessica Hurley on social media and share the love!  </p> <p>IG | @jessicahurley__ - <a href="http://instagram.com/jessicahurley__/">instagram.com/jessicahurley__</a>  </p> <p>FB | <a href="http://facebook.com/Thestrandedphase">facebook.com/Thestrandedphase</a></p> <p>Visit The Stranded Phase website at <a href="http://thestrandedphase.com/">thestrandedphase.com</a></p> <p>Gain access to more of Jessica’s resources here: <a href="http://linktr.ee/jessicahurley__">linktr.ee/jessicahurley__</a></p> <p>   </p> <p>The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)</p>]]>
      </content:encoded>
      <itunes:duration>3782</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a300bd3b-f5be-4b5f-847a-e11506eb61bf]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV5762332483.mp3?updated=1689869251" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Exploring The Power of Hypnosis with Traci Kanaan</title>
      <link>https://thestrandedphse.libsyn.com/exploring-the-power-of-hypnosis-with-traci-kanaan</link>
      <description>Forget everything you have seen or heard about hypnosis - in this episode, we invite Certified Clinical Hypnotherapist and Lifestyle Coach Traci Kanaan to share her fresh perspective on the power of hypnosis.
 Tune in as she brings us on the colorful journey that led her to discover hypnosis and its transformative impacts.
 You will learn about her unique incorporation of humor into her hypnosis practice and her approach to working through triggers and trauma as a hypnotherapist. Traci also clears some common misconceptions surrounding hypnosis and guides you through finding a hypnotherapist that is right for you! 
  
 KEY POINTS:
  Understanding hypnotism and neuro-linguistic programming 
 Myths and misconceptions surrounding hypnotism 
 Using hypnosis to heal your traumas and triggers
 How do you know when you’re ready? 
 About Traci’s unique hypnosis practice 
 When is it necessary to put someone in a trance? 
 Finding a hypnotist that you are comfortable with 
   
 QUOTABLES:
 “You don't know happiness until you've really experienced sadness. You don't know what light is until you've experienced darkness.”
  
 Guest Information: 
 Traci Kanaan
 wingshypnosis.com 
 IG | instagram.com/wingshypnosis  
  
 Love what you’re hearing? Follow Jessica Hurley on social media and share the love!  
 IG | @jessicahurley__ - instagram.com/jessicahurley__  
 FB | facebook.com/Thestrandedphase
 Visit The Stranded Phase website at thestrandedphase.com
 Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__
    
 The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)</description>
      <pubDate>Tue, 24 Aug 2021 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c2bed1ca-2716-11ee-b563-1f8cdfdd7ff2/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Forget everything you have seen or heard about hypnosis - in this episode, we invite Certified Clinical Hypnotherapist and Lifestyle Coach Traci Kanaan to share her fresh perspective on the power of hypnosis. Tune in as she brings us on the colorful...</itunes:subtitle>
      <itunes:summary>Forget everything you have seen or heard about hypnosis - in this episode, we invite Certified Clinical Hypnotherapist and Lifestyle Coach Traci Kanaan to share her fresh perspective on the power of hypnosis.
 Tune in as she brings us on the colorful journey that led her to discover hypnosis and its transformative impacts.
 You will learn about her unique incorporation of humor into her hypnosis practice and her approach to working through triggers and trauma as a hypnotherapist. Traci also clears some common misconceptions surrounding hypnosis and guides you through finding a hypnotherapist that is right for you! 
  
 KEY POINTS:
  Understanding hypnotism and neuro-linguistic programming 
 Myths and misconceptions surrounding hypnotism 
 Using hypnosis to heal your traumas and triggers
 How do you know when you’re ready? 
 About Traci’s unique hypnosis practice 
 When is it necessary to put someone in a trance? 
 Finding a hypnotist that you are comfortable with 
   
 QUOTABLES:
 “You don't know happiness until you've really experienced sadness. You don't know what light is until you've experienced darkness.”
  
 Guest Information: 
 Traci Kanaan
 wingshypnosis.com 
 IG | instagram.com/wingshypnosis  
  
 Love what you’re hearing? Follow Jessica Hurley on social media and share the love!  
 IG | @jessicahurley__ - instagram.com/jessicahurley__  
 FB | facebook.com/Thestrandedphase
 Visit The Stranded Phase website at thestrandedphase.com
 Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__
    
 The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Forget everything you have seen or heard about hypnosis - in this episode, we invite Certified Clinical Hypnotherapist and Lifestyle Coach Traci Kanaan to share her fresh perspective on the power of hypnosis.</p> <p>Tune in as she brings us on the colorful journey that led her to discover hypnosis and its transformative impacts.</p> <p>You will learn about her unique incorporation of humor into her hypnosis practice and her approach to working through triggers and trauma as a hypnotherapist. Traci also clears some common misconceptions surrounding hypnosis and guides you through finding a hypnotherapist that is right for you! </p> <p> </p> <p>KEY POINTS:</p> <ul> <li>Understanding hypnotism and neuro-linguistic programming </li> <li>Myths and misconceptions surrounding hypnotism </li> <li>Using hypnosis to heal your traumas and triggers</li> <li>How do you know when you’re ready? </li> <li>About Traci’s unique hypnosis practice </li> <li>When is it necessary to put someone in a trance? </li> <li>Finding a hypnotist that you are comfortable with </li> </ul> <p> </p> <p>QUOTABLES:</p> <p><em>“You don't know happiness until you've really experienced sadness. You don't know what light is until you've experienced darkness.”</em></p> <p> </p> <p>Guest Information: </p> <p>Traci Kanaan</p> <p><a href="https://www.wingshypnosis.com/">wingshypnosis.com</a> </p> <p>IG | <a href="https://www.instagram.com/wingshypnosis/">instagram.com/wingshypnosis</a>  </p> <p> </p> <p>Love what you’re hearing? Follow Jessica Hurley on social media and share the love!  </p> <p>IG | @jessicahurley__ - <a href="http://instagram.com/jessicahurley__/">instagram.com/jessicahurley__</a>  </p> <p>FB | <a href="http://facebook.com/Thestrandedphase">facebook.com/Thestrandedphase</a></p> <p>Visit The Stranded Phase website at <a href="http://thestrandedphase.com/">thestrandedphase.com</a></p> <p>Gain access to more of Jessica’s resources here: <a href="http://linktr.ee/jessicahurley__">linktr.ee/jessicahurley__</a></p> <p>   </p> <p>The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)</p>]]>
      </content:encoded>
      <itunes:duration>3279</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[05a5ced3-f869-4f68-9510-0d03989b65f5]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV6349863420.mp3?updated=1689869251" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>From Powerless To Powerful - HER comeback story</title>
      <link>https://thestrandedphse.libsyn.com/from-powerless-to-powerful-her-comeback-story</link>
      <description>Feelings of powerlessness can rock us to our very core, leaving us helpless, hopeless, and defeated. But as Jessica brings us along her journey from being powerless to powerful in this episode, you will see that our moments of powerlessness can be just as transformative as they are painful. Learn how to find power even in the most powerless seasons of your life as you listen to her comeback story, and how doing so can unravel the limitless potential that is hidden within you. 
 Realize your truest purpose and connect with high-caliber women at the Innovative Income Summit 2022 - Tickets now on sale: innovativeincomesummit.com/  
  
 KEY POINTS:
  The times we have felt powerless in our lives 
 How our powerless moments shape us
 Powerful lessons learned from being powerless 
 Why your powerless seasons are the most important seasons in your life 
   
 QUOTABLES:
 “There is a version of you waiting on the other side of your powerlessness, and it might just be the most powerful version of you yet.”
 “God will repeat lessons over and over to us, and remove people over and over again, until we fucking catch wind of what he needs us to get.”
  
 PRODUCTS / RESOURCES:
 Love what you’re hearing? Follow Jessica Hurley on social media and share the love!  
 IG | @jessicahurley__ - instagram.com/jessicahurley__  
 FB | facebook.com/Thestrandedphase
 Visit The Stranded Phase website at thestrandedphase.com
 Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__
    
 The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)</description>
      <pubDate>Tue, 10 Aug 2021 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c2d2b69a-2716-11ee-b563-a7f6919994eb/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Feelings of powerlessness can rock us to our very core, leaving us helpless, hopeless, and defeated. But as Jessica brings us along her journey from being powerless to powerful in this episode, you will see that our moments of powerlessness can be...</itunes:subtitle>
      <itunes:summary>Feelings of powerlessness can rock us to our very core, leaving us helpless, hopeless, and defeated. But as Jessica brings us along her journey from being powerless to powerful in this episode, you will see that our moments of powerlessness can be just as transformative as they are painful. Learn how to find power even in the most powerless seasons of your life as you listen to her comeback story, and how doing so can unravel the limitless potential that is hidden within you. 
 Realize your truest purpose and connect with high-caliber women at the Innovative Income Summit 2022 - Tickets now on sale: innovativeincomesummit.com/  
  
 KEY POINTS:
  The times we have felt powerless in our lives 
 How our powerless moments shape us
 Powerful lessons learned from being powerless 
 Why your powerless seasons are the most important seasons in your life 
   
 QUOTABLES:
 “There is a version of you waiting on the other side of your powerlessness, and it might just be the most powerful version of you yet.”
 “God will repeat lessons over and over to us, and remove people over and over again, until we fucking catch wind of what he needs us to get.”
  
 PRODUCTS / RESOURCES:
 Love what you’re hearing? Follow Jessica Hurley on social media and share the love!  
 IG | @jessicahurley__ - instagram.com/jessicahurley__  
 FB | facebook.com/Thestrandedphase
 Visit The Stranded Phase website at thestrandedphase.com
 Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__
    
 The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Feelings of powerlessness can rock us to our very core, leaving us helpless, hopeless, and defeated. But as Jessica brings us along her journey from being powerless to powerful in this episode, you will see that our moments of powerlessness can be just as transformative as they are painful. Learn how to find power even in the most powerless seasons of your life as you listen to her comeback story, and how doing so can unravel the limitless potential that is hidden within you. </p> <p>Realize your truest purpose and connect with high-caliber women at the Innovative Income Summit 2022 - Tickets now on sale: <a href="https://www.innovativeincomesummit.com/">innovativeincomesummit.com/</a>  </p> <p> </p> <p>KEY POINTS:</p> <ul> <li>The times we have felt powerless in our lives </li> <li>How our powerless moments shape us</li> <li>Powerful lessons learned from being powerless </li> <li>Why your powerless seasons are the most important seasons in your life </li> </ul> <p> </p> <p>QUOTABLES:</p> <p><em>“There is a version of you waiting on the other side of your powerlessness, and it might just be the most powerful version of you yet.”</em></p> <p><em>“God will repeat lessons over and over to us, and remove people over and over again, until we fucking catch wind of what he needs us to get.”</em></p> <p> </p> <p>PRODUCTS / RESOURCES:</p> <p>Love what you’re hearing? Follow Jessica Hurley on social media and share the love!  </p> <p>IG | @jessicahurley__ - <a href="http://instagram.com/jessicahurley__/">instagram.com/jessicahurley__</a>  </p> <p>FB | <a href="http://facebook.com/Thestrandedphase">facebook.com/Thestrandedphase</a></p> <p>Visit The Stranded Phase website at <a href="http://thestrandedphase.com/">thestrandedphase.com</a></p> <p>Gain access to more of Jessica’s resources here: <a href="http://linktr.ee/jessicahurley__">linktr.ee/jessicahurley__</a></p> <p>   </p> <p>The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)</p>]]>
      </content:encoded>
      <itunes:duration>3525</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d2c96610-a173-4138-9c05-ff3b854dacdf]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV7893441095.mp3?updated=1689869251" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Validating Your Damn Self</title>
      <link>https://thestrandedphse.libsyn.com/validating-your-damn-self</link>
      <description>Ladies, it’s time to realize that you don’t need to wait for the stamp of approval on your purpose and your gifts from anyone other than yourself! 
 As Jessica and Ronne take a look back at their journey together during the inception of Jessica’s podcasting agency, Instapodcasts, you will uncover the true meaning of knowing your value in both your business and your personal lives. Tune in and learn how to not only stand in your worth but to speak it to those around you as well.
 So come join in on the dynamic conversation about authentic mentorship, inner healing, and, above all, validating your damn self! 
 Are you ready to elevate and expand your worth? Join the highly anticipated women’s conference, Innovative Income Summit: innovativeincomesummit.com/ 
  
 KEY POINTS:
  Why you are your own stamp of approval. 
 Where is your low self-esteem rooted in? 
 The importance of showing (not telling) people what they deserve.
 What true mentorship and coaching should look like. 
 Are you temporarily happy or are you truly healed? 
   
 QUOTABLES:
 “You do not need someone to validate you or support you, you get to decide. All you need to do is be in the right rooms, be surrounded by the right people, and have access to the right resources.”
 “My true question to every single woman on here - How much longer are you going to wait for someone else to put the stamp of approval on your purpose?” 
  
 PRODUCTS / RESOURCES:
 Ronne Brown
 https://lnk.bio/Ronneb 
 IG | @ronnebrown - instagram.com/ronnebrown
  
 Love what you’re hearing? Follow Jessica Hurley on social media and share the love!  
 IG | @jessicahurley__ - instagram.com/jessicahurley__  
 FB | facebook.com/Thestrandedphase
 Visit The Stranded Phase website at thestrandedphase.com
 Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__
    
 The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)</description>
      <pubDate>Fri, 30 Jul 2021 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c2e64a3e-2716-11ee-b563-8b5393a0f783/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Ladies, it’s time to realize that you don’t need to wait for the stamp of approval on your purpose and your gifts from anyone other than yourself!  As Jessica and Ronne take a look back at their journey together during the inception of...</itunes:subtitle>
      <itunes:summary>Ladies, it’s time to realize that you don’t need to wait for the stamp of approval on your purpose and your gifts from anyone other than yourself! 
 As Jessica and Ronne take a look back at their journey together during the inception of Jessica’s podcasting agency, Instapodcasts, you will uncover the true meaning of knowing your value in both your business and your personal lives. Tune in and learn how to not only stand in your worth but to speak it to those around you as well.
 So come join in on the dynamic conversation about authentic mentorship, inner healing, and, above all, validating your damn self! 
 Are you ready to elevate and expand your worth? Join the highly anticipated women’s conference, Innovative Income Summit: innovativeincomesummit.com/ 
  
 KEY POINTS:
  Why you are your own stamp of approval. 
 Where is your low self-esteem rooted in? 
 The importance of showing (not telling) people what they deserve.
 What true mentorship and coaching should look like. 
 Are you temporarily happy or are you truly healed? 
   
 QUOTABLES:
 “You do not need someone to validate you or support you, you get to decide. All you need to do is be in the right rooms, be surrounded by the right people, and have access to the right resources.”
 “My true question to every single woman on here - How much longer are you going to wait for someone else to put the stamp of approval on your purpose?” 
  
 PRODUCTS / RESOURCES:
 Ronne Brown
 https://lnk.bio/Ronneb 
 IG | @ronnebrown - instagram.com/ronnebrown
  
 Love what you’re hearing? Follow Jessica Hurley on social media and share the love!  
 IG | @jessicahurley__ - instagram.com/jessicahurley__  
 FB | facebook.com/Thestrandedphase
 Visit The Stranded Phase website at thestrandedphase.com
 Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__
    
 The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Ladies, it’s time to realize that you don’t need to wait for the stamp of approval on your purpose and your gifts from anyone other than yourself! </p> <p>As Jessica and Ronne take a look back at their journey together during the inception of Jessica’s podcasting agency, Instapodcasts, you will uncover the true meaning of knowing your value in both your business and your personal lives. Tune in and learn how to not only stand in your worth but to speak it to those around you as well.</p> <p>So come join in on the dynamic conversation about authentic mentorship, inner healing, and, above all, validating your damn self! </p> <p>Are you ready to elevate and expand your worth? Join the highly anticipated women’s conference, Innovative Income Summit: <a href="https://www.innovativeincomesummit.com/">innovativeincomesummit.com/</a> </p> <p> </p> <p>KEY POINTS:</p> <ul> <li>Why you are your own stamp of approval. </li> <li>Where is your low self-esteem rooted in? </li> <li>The importance of showing (not telling) people what they deserve.</li> <li>What true mentorship and coaching should look like. </li> <li>Are you temporarily happy or are you truly healed? </li> </ul> <p> </p> <p>QUOTABLES:</p> <p><em>“You do not need someone to validate you or support you, you get to decide. All you need to do is be in the right rooms, be surrounded by the right people, and have access to the right resources.”</em></p> <p><em>“My true question to every single woman on here - How much longer are you going to wait for someone else to put the stamp of approval on your purpose?” </em></p> <p> </p> <p>PRODUCTS / RESOURCES:</p> <p>Ronne Brown</p> <p><a href="https://lnk.bio/Ronneb">https://lnk.bio/Ronneb</a> </p> <p>IG | @ronnebrown - instagram.com/ronnebrown</p> <p> </p> <p>Love what you’re hearing? Follow Jessica Hurley on social media and share the love!  </p> <p>IG | @jessicahurley__ - <a href="http://instagram.com/jessicahurley__/">instagram.com/jessicahurley__</a>  </p> <p>FB | <a href="http://facebook.com/Thestrandedphase">facebook.com/Thestrandedphase</a></p> <p>Visit The Stranded Phase website at <a href="http://thestrandedphase.com/">thestrandedphase.com</a></p> <p>Gain access to more of Jessica’s resources here: <a href="http://linktr.ee/jessicahurley__">linktr.ee/jessicahurley__</a></p> <p>   </p> <p>The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)</p>]]>
      </content:encoded>
      <itunes:duration>2813</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[45dcbb0e-4fb6-492a-8634-e636b68c98ed]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV4371909564.mp3?updated=1689869251" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>FRI FEATURE: Single or Settle with Kristel David</title>
      <link>https://thestrandedphse.libsyn.com/single-or-settle-with-kristel</link>
      <description>The path to healing and growth continues on this Friday Feature with HER Playbook host, Kristel David! Join Jessica in her guest appearance as she gets up close and personal with us about her separation journey.
 In this episode, Jessica shares the revelations revealed and lessons learned from her experience so far, and the impact they have on her moving forward. So join Kristel and Jessica as they dive deep into the process of dealing with and healing from pain, where you will learn how to tap into the power of vulnerability, embrace every season of your life, and set your non-negotiables. 
  
 KEY POINTS:
  Creating space to heal and work on yourself. 
 Releasing your unhealthy obsessions. 
 Embracing the old and new seasons of your life. 
 Biggest lessons from separation and space. 
 The importance of letting go of what no longer serves you. 
 How to choose your pain and deal with it. 
 Identifying what you truly need from your partner. 
 Being whole by stepping into your feminine. 
   
 QUOTABLES:
 “You are allowed to be clear on what you want and say no to anyone that does not align with your goals. What you want is not atrocious, it's not obnoxious, it's not unreal. It just means you have to know it, marry it, and say no to anything else that is not that.”
 “Don't compromise an ounce of who you are. Because a man who can't accept all of you is not the man meant for you.”
  
 PRODUCTS / RESOURCES:
 Kristel David
 kristeldavid.com
 Tune in to HER Playbook: kristeldavid.com/podcast 
 IG | @kristelcdavid - instagram.com/kristelcdavid 
  
 Love what you’re hearing? Follow Jessica Hurley on social media and share the love!  
 IG | @jessicahurley__ - instagram.com/jessicahurley__  
 FB | facebook.com/Thestrandedphase
 Visit The Stranded Phase website at thestrandedphase.com
 Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__
    
 The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)</description>
      <pubDate>Fri, 16 Jul 2021 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c2fa934a-2716-11ee-b563-f37b2d707945/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>The path to healing and growth continues on this Friday Feature with HER Playbook host, Kristel David! Join Jessica in her guest appearance as she gets up close and personal with us about her separation journey. In this episode, Jessica shares the...</itunes:subtitle>
      <itunes:summary>The path to healing and growth continues on this Friday Feature with HER Playbook host, Kristel David! Join Jessica in her guest appearance as she gets up close and personal with us about her separation journey.
 In this episode, Jessica shares the revelations revealed and lessons learned from her experience so far, and the impact they have on her moving forward. So join Kristel and Jessica as they dive deep into the process of dealing with and healing from pain, where you will learn how to tap into the power of vulnerability, embrace every season of your life, and set your non-negotiables. 
  
 KEY POINTS:
  Creating space to heal and work on yourself. 
 Releasing your unhealthy obsessions. 
 Embracing the old and new seasons of your life. 
 Biggest lessons from separation and space. 
 The importance of letting go of what no longer serves you. 
 How to choose your pain and deal with it. 
 Identifying what you truly need from your partner. 
 Being whole by stepping into your feminine. 
   
 QUOTABLES:
 “You are allowed to be clear on what you want and say no to anyone that does not align with your goals. What you want is not atrocious, it's not obnoxious, it's not unreal. It just means you have to know it, marry it, and say no to anything else that is not that.”
 “Don't compromise an ounce of who you are. Because a man who can't accept all of you is not the man meant for you.”
  
 PRODUCTS / RESOURCES:
 Kristel David
 kristeldavid.com
 Tune in to HER Playbook: kristeldavid.com/podcast 
 IG | @kristelcdavid - instagram.com/kristelcdavid 
  
 Love what you’re hearing? Follow Jessica Hurley on social media and share the love!  
 IG | @jessicahurley__ - instagram.com/jessicahurley__  
 FB | facebook.com/Thestrandedphase
 Visit The Stranded Phase website at thestrandedphase.com
 Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__
    
 The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The path to healing and growth continues on this Friday Feature with HER Playbook host, Kristel David! Join Jessica in her guest appearance as she gets up close and personal with us about her separation journey.</p> <p>In this episode, Jessica shares the revelations revealed and lessons learned from her experience so far, and the impact they have on her moving forward. So join Kristel and Jessica as they dive deep into the process of dealing with and healing from pain, where you will learn how to tap into the power of vulnerability, embrace every season of your life, and set your non-negotiables. </p> <p> </p> <p>KEY POINTS:</p> <ul> <li>Creating space to heal and work on yourself. </li> <li>Releasing your unhealthy obsessions. </li> <li>Embracing the old and new seasons of your life. </li> <li>Biggest lessons from separation and space. </li> <li>The importance of letting go of what no longer serves you. </li> <li>How to choose your pain and deal with it. </li> <li>Identifying what you truly need from your partner. </li> <li>Being whole by stepping into your feminine. </li> </ul> <p> </p> <p>QUOTABLES:</p> <p><em>“You are allowed to be clear on what you want and say no to anyone that does not align with your goals. What you want is not atrocious, it's not obnoxious, it's not unreal. It just means you have to know it, marry it, and say no to anything else that is not that.”</em></p> <p><em>“Don't compromise an ounce of who you are. Because a man who can't accept all of you is not the man meant for you.”</em></p> <p> </p> <p>PRODUCTS / RESOURCES:</p> <p>Kristel David</p> <p>kristeldavid.com</p> <p>Tune in to HER Playbook: <a href="https://kristeldavid.com/podcast">kristeldavid.com/podcast</a> </p> <p>IG | @kristelcdavid - <a href="https://www.instagram.com/kristelcdavid/">instagram.com/kristelcdavid</a> </p> <p> </p> <p>Love what you’re hearing? Follow Jessica Hurley on social media and share the love!  </p> <p>IG | @jessicahurley__ - <a href="http://instagram.com/jessicahurley__/">instagram.com/jessicahurley__</a>  </p> <p>FB | <a href="http://facebook.com/Thestrandedphase">facebook.com/Thestrandedphase</a></p> <p>Visit The Stranded Phase website at <a href="http://thestrandedphase.com/">thestrandedphase.com</a></p> <p>Gain access to more of Jessica’s resources here: <a href="http://linktr.ee/jessicahurley__">linktr.ee/jessicahurley__</a></p> <p>   </p> <p>The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)</p>]]>
      </content:encoded>
      <itunes:duration>4085</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ce7f9145-410d-4a7e-a2d3-1f412b1d0913]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV3202943431.mp3?updated=1689869251" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Taking Your Power Back - Because Your Like is Extra!</title>
      <link>https://thestrandedphse.libsyn.com/taking-your-power-back-because-your-like-is-extra</link>
      <description>They say that diamonds are formed under pressure - so how do we take control over the pressures of our lives instead of letting them control us? 
 In this episode, Jessica shares 6 ways for you to take your power back. From setting boundaries to pushing yourself to your limits, Jessica will guide you through reclaiming power over your life, loving yourself, and thriving from it all. 
 No matter how painful or hard your circumstances may be, you will learn how to own every bit of it and make a diamond out of yourself! So tune in and take your power back with Jessica today. 
  
 KEY POINTS:
  How all things come to an end. 
 Why some of us stay trapped in the scarcity mindset. 
 6 ways to take your power back.
 The importance of allowing yourself to feel everything. 
 Finding power and support in your women's circle. 
   
 QUOTABLES:
 “When you are finally happy and healed, you will need to prove it to no one. Because you will be so busy enjoying your abundance, and your happiness, and your real true peace, you don't need to tell anyone about it.”
 “It's a long road, it's lonely as fuck, but you can recreate you. You can give yourself everything that you need. You can take your power back, I promise.”
  
 PRODUCTS / RESOURCES:
 Love what you’re hearing? Follow Jessica Hurley on social media and share the love!  
 IG | @jessicahurley__ - instagram.com/jessicahurley__  
 FB | facebook.com/Thestrandedphase
 Visit The Stranded Phase website at thestrandedphase.com
 Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__
    
 The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)</description>
      <pubDate>Tue, 13 Jul 2021 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c30e7fc2-2716-11ee-b563-939d5be566d5/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>They say that diamonds are formed under pressure - so how do we take control over the pressures of our lives instead of letting them control us?  In this episode, Jessica shares 6 ways for you to take your power back. From setting boundaries to...</itunes:subtitle>
      <itunes:summary>They say that diamonds are formed under pressure - so how do we take control over the pressures of our lives instead of letting them control us? 
 In this episode, Jessica shares 6 ways for you to take your power back. From setting boundaries to pushing yourself to your limits, Jessica will guide you through reclaiming power over your life, loving yourself, and thriving from it all. 
 No matter how painful or hard your circumstances may be, you will learn how to own every bit of it and make a diamond out of yourself! So tune in and take your power back with Jessica today. 
  
 KEY POINTS:
  How all things come to an end. 
 Why some of us stay trapped in the scarcity mindset. 
 6 ways to take your power back.
 The importance of allowing yourself to feel everything. 
 Finding power and support in your women's circle. 
   
 QUOTABLES:
 “When you are finally happy and healed, you will need to prove it to no one. Because you will be so busy enjoying your abundance, and your happiness, and your real true peace, you don't need to tell anyone about it.”
 “It's a long road, it's lonely as fuck, but you can recreate you. You can give yourself everything that you need. You can take your power back, I promise.”
  
 PRODUCTS / RESOURCES:
 Love what you’re hearing? Follow Jessica Hurley on social media and share the love!  
 IG | @jessicahurley__ - instagram.com/jessicahurley__  
 FB | facebook.com/Thestrandedphase
 Visit The Stranded Phase website at thestrandedphase.com
 Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__
    
 The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)</itunes:summary>
      <content:encoded>
        <![CDATA[<p>They say that diamonds are formed under pressure - so how do we take control over the pressures of our lives instead of letting them control us? </p> <p>In this episode, Jessica shares 6 ways for you to take your power back. From setting boundaries to pushing yourself to your limits, Jessica will guide you through reclaiming power over your life, loving yourself, and thriving from it all. </p> <p>No matter how painful or hard your circumstances may be, you will learn how to own every bit of it and make a diamond out of yourself! So tune in and take your power back with Jessica today. </p> <p> </p> <p>KEY POINTS:</p> <ul> <li>How all things come to an end. </li> <li>Why some of us stay trapped in the scarcity mindset. </li> <li>6 ways to take your power back.</li> <li>The importance of allowing yourself to feel everything. </li> <li>Finding power and support in your women's circle. </li> </ul> <p> </p> <p>QUOTABLES:</p> <p><em>“When you are finally happy and healed, you will need to prove it to no one. Because you will be so busy enjoying your abundance, and your happiness, and your real true peace, you don't need to tell anyone about it.”</em></p> <p><em>“It's a long road, it's lonely as fuck, but you can recreate you. You can give yourself everything that you need. You can take your power back, I promise.”</em></p> <p> </p> <p>PRODUCTS / RESOURCES:</p> <p>Love what you’re hearing? Follow Jessica Hurley on social media and share the love!  </p> <p>IG | @jessicahurley__ - <a href="http://instagram.com/jessicahurley__/">instagram.com/jessicahurley__</a>  </p> <p>FB | <a href="http://facebook.com/Thestrandedphase">facebook.com/Thestrandedphase</a></p> <p>Visit The Stranded Phase website at <a href="http://thestrandedphase.com/">thestrandedphase.com</a></p> <p>Gain access to more of Jessica’s resources here: <a href="http://linktr.ee/jessicahurley__">linktr.ee/jessicahurley__</a></p> <p>   </p> <p>The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)</p>]]>
      </content:encoded>
      <itunes:duration>2176</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[079aed8b-6da3-4023-a2b8-d79ccbac9723]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV1501296856.mp3?updated=1689869251" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Story Behind Innovative Income Summit with IIS Founders, Jess &amp; Megan</title>
      <link>https://thestrandedphse.libsyn.com/the-story-behind-innovative-income-summit-with-iis-founders-jess-megan</link>
      <description>Take a trip down memory lane with Innovative Income Summit Founders Jessica Hurley and Megane Galane as they look back on some of the key moments in their ISS journey together. In this episode, you will uncover the story behind ISS and how it has evolved since its first launch! 
 So join in on this raw conversation as they share all the rejections, failures, and triumphs from building Innovative Income Summit. Jessica and Megan also talk about how they met, how they both took the leap into entrepreneurship, and the invaluable community of women they've built since then.
  
 Be a part of the Innovative Income Summit community | innovativeincomesummit.com 
  
 KEY POINTS:
  The evolution of Innovative Income Summit. 
 Pivots and changes made to Innovative Income Summit 2021. 
 What it takes to build strong communities. 
 Making use of vulnerability and authenticity. 
 What to expect at the Innovative Income Summit 2021. 
 Lessons learned from the Innovative Income Summit journey. 
 Getting out of your comfort zone. 
   
 QUOTABLES:
 “Do what's uncomfortable because it's gonna be the best decision you ever made.”
 “You can create your own worth. Nobody can tell you, not another entrepreneur, not another business owner, not someone in your same exact niche, because you are you, and nobody can be that for you.”
  
 PRODUCTS / RESOURCES:
 Megan Galane
 IG | @megangalane - instagram.com/megangalane 
 Elevate your purpose, your mission, and yourself at the Innovative Income Summit:  innovativeincomesummit.com 
  
 Love what you’re hearing? Follow Jessica Hurley on social media and share the love!  
 IG | @jessicahurley__ - instagram.com/jessicahurley__  
 FB | facebook.com/Thestrandedphase
 Visit The Stranded Phase website at thestrandedphase.com
 Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__
    
 The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)</description>
      <pubDate>Fri, 09 Jul 2021 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c322f600-2716-11ee-b563-07f59ed36e45/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Take a trip down memory lane with Innovative Income Summit Founders Jessica Hurley and Megane Galane as they look back on some of the key moments in their ISS journey together. In this episode, you will uncover the story behind ISS and how it has...</itunes:subtitle>
      <itunes:summary>Take a trip down memory lane with Innovative Income Summit Founders Jessica Hurley and Megane Galane as they look back on some of the key moments in their ISS journey together. In this episode, you will uncover the story behind ISS and how it has evolved since its first launch! 
 So join in on this raw conversation as they share all the rejections, failures, and triumphs from building Innovative Income Summit. Jessica and Megan also talk about how they met, how they both took the leap into entrepreneurship, and the invaluable community of women they've built since then.
  
 Be a part of the Innovative Income Summit community | innovativeincomesummit.com 
  
 KEY POINTS:
  The evolution of Innovative Income Summit. 
 Pivots and changes made to Innovative Income Summit 2021. 
 What it takes to build strong communities. 
 Making use of vulnerability and authenticity. 
 What to expect at the Innovative Income Summit 2021. 
 Lessons learned from the Innovative Income Summit journey. 
 Getting out of your comfort zone. 
   
 QUOTABLES:
 “Do what's uncomfortable because it's gonna be the best decision you ever made.”
 “You can create your own worth. Nobody can tell you, not another entrepreneur, not another business owner, not someone in your same exact niche, because you are you, and nobody can be that for you.”
  
 PRODUCTS / RESOURCES:
 Megan Galane
 IG | @megangalane - instagram.com/megangalane 
 Elevate your purpose, your mission, and yourself at the Innovative Income Summit:  innovativeincomesummit.com 
  
 Love what you’re hearing? Follow Jessica Hurley on social media and share the love!  
 IG | @jessicahurley__ - instagram.com/jessicahurley__  
 FB | facebook.com/Thestrandedphase
 Visit The Stranded Phase website at thestrandedphase.com
 Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__
    
 The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Take a trip down memory lane with Innovative Income Summit Founders Jessica Hurley and Megane Galane as they look back on some of the key moments in their ISS journey together. In this episode, you will uncover the story behind ISS and how it has evolved since its first launch! </p> <p>So join in on this raw conversation as they share all the rejections, failures, and triumphs from building Innovative Income Summit. Jessica and Megan also talk about how they met, how they both took the leap into entrepreneurship, and the invaluable community of women they've built since then.</p> <p> </p> <p>Be a part of the Innovative Income Summit community | <a href="http://innovativeincomesummit.com/">innovativeincomesummit.com</a> </p> <p> </p> <p>KEY POINTS:</p> <ul> <li>The evolution of Innovative Income Summit. </li> <li>Pivots and changes made to Innovative Income Summit 2021. </li> <li>What it takes to build strong communities. </li> <li>Making use of vulnerability and authenticity. </li> <li>What to expect at the Innovative Income Summit 2021. </li> <li>Lessons learned from the Innovative Income Summit journey. </li> <li>Getting out of your comfort zone. </li> </ul> <p> </p> <p>QUOTABLES:</p> <p><em>“Do what's uncomfortable because it's gonna be the best decision you ever made.”</em></p> <p><em>“You can create your own worth. Nobody can tell you, not another entrepreneur, not another business owner, not someone in your same exact niche, because you are you, and nobody can be that for you.”</em></p> <p> </p> <p>PRODUCTS / RESOURCES:</p> <p>Megan Galane</p> <p>IG | @megangalane - <a href="https://www.instagram.com/megangalane">instagram.com/megangalane</a> </p> <p>Elevate your purpose, your mission, and yourself at the Innovative Income Summit:  <a href="http://innovativeincomesummit.com/">innovativeincomesummit.com</a> </p> <p> </p> <p>Love what you’re hearing? Follow Jessica Hurley on social media and share the love!  </p> <p>IG | @jessicahurley__ - <a href="http://instagram.com/jessicahurley__/">instagram.com/jessicahurley__</a>  </p> <p>FB | <a href="http://facebook.com/Thestrandedphase">facebook.com/Thestrandedphase</a></p> <p>Visit The Stranded Phase website at <a href="http://thestrandedphase.com/">thestrandedphase.com</a></p> <p>Gain access to more of Jessica’s resources here: <a href="http://linktr.ee/jessicahurley__">linktr.ee/jessicahurley__</a></p> <p>   </p> <p>The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)</p>]]>
      </content:encoded>
      <itunes:duration>4135</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9162da95-5adf-4e3e-83b5-565578cb92c4]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV9403694401.mp3?updated=1689869252" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Are You The Smartest Person In The Room with Kayokolee</title>
      <link>https://thestrandedphse.libsyn.com/are-you-the-smartest-person-in-the-room-with-kayokolee</link>
      <description>If you’re finding yourself to be the smartest person in the room, then honey, you’re in the wrong room. 
 Tune in with Jessica and Kayokolee as they share how they not only navigate intimidating spaces but also how they thrive from each and every one of them. By the end of this episode, you will know how to ask the right questions and master any networking environment you find yourself in. Jessica and Kayokolee also chat about crucial mindset shifts, the importance of humility, the power of mentoring, and so much more! 
 So join in on this raw, dynamic conversation and uncover the real keys to flourishing in every single room you enter. 
  
 KEY POINTS:
  How to enter an “intimidating” space. 
 The 4-step guide to networking. 
 Developing the right questions to ask. 
 Understanding the 4 personality styles. 
 Ways to offer value outside of financial investment. 
 The importance of staying humble.
 Get comfortable with getting uncomfortable. 
 Assess your circle of influence. 
 The power of mentoring and learning. 
 Top books, podcasts, and resource recommendations. 
 The importance of understanding industry trends. 
 Navigating and dealing with misalignments. 
 The power of building connections. 
   
 QUOTABLES:
 “Y'all have to humble yourself and know to ask the right questions; to know that you aren't always going to be the smartest one in the room. And if you are the smartest one in the room, you got the wrong room.”
 “The How is paralyzing, is what it feels like but I promise you, it's the mindset. The strategy and the How is not what's holding you back, because the How is everywhere.”
  
 PRODUCTS / RESOURCES:
 Kayokolee
 IG @kayokolee - instagram.com/kayokolee
 Shop Authentic Martian: authenticmartian.com/ 
  
 Elevate your purpose, your mission, and yourself at the Innovative Income Summit:  innovativeincomesummit.com 
 Love what you’re hearing? Follow Jessica Hurley on social media and share the love!  
 Instagram @jessicahurley__ - instagram.com/jessicahurley__
 Facebook: facebook.com/Thestrandedphase     
 Visit The Stranded Phase website at thestrandedphase.com  
 Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__   
    
 The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)</description>
      <pubDate>Tue, 06 Jul 2021 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c337baf4-2716-11ee-b563-939d8bd0eb06/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>If you’re finding yourself to be the smartest person in the room, then honey, you’re in the wrong room.  Tune in with Jessica and Kayokolee as they share how they not only navigate intimidating spaces but also how they thrive from each and...</itunes:subtitle>
      <itunes:summary>If you’re finding yourself to be the smartest person in the room, then honey, you’re in the wrong room. 
 Tune in with Jessica and Kayokolee as they share how they not only navigate intimidating spaces but also how they thrive from each and every one of them. By the end of this episode, you will know how to ask the right questions and master any networking environment you find yourself in. Jessica and Kayokolee also chat about crucial mindset shifts, the importance of humility, the power of mentoring, and so much more! 
 So join in on this raw, dynamic conversation and uncover the real keys to flourishing in every single room you enter. 
  
 KEY POINTS:
  How to enter an “intimidating” space. 
 The 4-step guide to networking. 
 Developing the right questions to ask. 
 Understanding the 4 personality styles. 
 Ways to offer value outside of financial investment. 
 The importance of staying humble.
 Get comfortable with getting uncomfortable. 
 Assess your circle of influence. 
 The power of mentoring and learning. 
 Top books, podcasts, and resource recommendations. 
 The importance of understanding industry trends. 
 Navigating and dealing with misalignments. 
 The power of building connections. 
   
 QUOTABLES:
 “Y'all have to humble yourself and know to ask the right questions; to know that you aren't always going to be the smartest one in the room. And if you are the smartest one in the room, you got the wrong room.”
 “The How is paralyzing, is what it feels like but I promise you, it's the mindset. The strategy and the How is not what's holding you back, because the How is everywhere.”
  
 PRODUCTS / RESOURCES:
 Kayokolee
 IG @kayokolee - instagram.com/kayokolee
 Shop Authentic Martian: authenticmartian.com/ 
  
 Elevate your purpose, your mission, and yourself at the Innovative Income Summit:  innovativeincomesummit.com 
 Love what you’re hearing? Follow Jessica Hurley on social media and share the love!  
 Instagram @jessicahurley__ - instagram.com/jessicahurley__
 Facebook: facebook.com/Thestrandedphase     
 Visit The Stranded Phase website at thestrandedphase.com  
 Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__   
    
 The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)</itunes:summary>
      <content:encoded>
        <![CDATA[<p>If you’re finding yourself to be the smartest person in the room, then honey, you’re in the wrong room. </p> <p>Tune in with Jessica and Kayokolee as they share how they not only navigate intimidating spaces but also how they thrive from each and every one of them. By the end of this episode, you will know how to ask the right questions and master any networking environment you find yourself in. Jessica and Kayokolee also chat about crucial mindset shifts, the importance of humility, the power of mentoring, and so much more! </p> <p>So join in on this raw, dynamic conversation and uncover the real keys to flourishing in every single room you enter. </p> <p> </p> <p>KEY POINTS:</p> <ul> <li>How to enter an “intimidating” space. </li> <li>The 4-step guide to networking. </li> <li>Developing the right questions to ask. </li> <li>Understanding the 4 personality styles. </li> <li>Ways to offer value outside of financial investment. </li> <li>The importance of staying humble.</li> <li>Get comfortable with getting uncomfortable. </li> <li>Assess your circle of influence. </li> <li>The power of mentoring and learning. </li> <li>Top books, podcasts, and resource recommendations. </li> <li>The importance of understanding industry trends. </li> <li>Navigating and dealing with misalignments. </li> <li>The power of building connections. </li> </ul> <p> </p> <p>QUOTABLES:</p> <p><em>“Y'all have to humble yourself and know to ask the right questions; to know that you aren't always going to be the smartest one in the room. And if you are the smartest one in the room, you got the wrong room.”</em></p> <p><em>“The How is paralyzing, is what it feels like but I promise you, it's the mindset. The strategy and the How is not what's holding you back, because the How is everywhere.”</em></p> <p> </p> <p>PRODUCTS / RESOURCES:</p> <p>Kayokolee</p> <p>IG @kayokolee - <a href="https://www.instagram.com/kayokolee/?hl=en">instagram.com/kayokolee</a></p> <p>Shop Authentic Martian: <a href="https://www.authenticmartian.com/">authenticmartian.com/</a> </p> <p> </p> <p>Elevate your purpose, your mission, and yourself at the Innovative Income Summit:  <a class="autoTextLink" href="http://innovativeincomesummit.com">innovativeincomesummit.com</a> </p> <p>Love what you’re hearing? Follow Jessica Hurley on social media and share the love!  </p> <p>Instagram @jessicahurley__ - <a class="autoTextLink" href="http://instagram.com/jessicahurley__/">instagram.com/jessicahurley__</a></p> <p>Facebook: <a class="autoTextLink" href="http://facebook.com/Thestrandedphase/">facebook.com/Thestrandedphase</a>     </p> <p>Visit The Stranded Phase website at <a class="autoTextLink" href="http://thestrandedphase.com/">thestrandedphase.com</a>  </p> <p>Gain access to more of Jessica’s resources here: <a class="autoTextLink" href="http://linktr.ee/jessicahurley__">linktr.ee/jessicahurley__</a>   </p> <p>   </p> <p>The Stranded Phase is edited by Instapodcasts (visit at <a class="autoTextLink" href="http://instapodcasts.com">instapodcasts.com</a>)</p>]]>
      </content:encoded>
      <itunes:duration>5180</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9f1df381-bd57-424f-950c-3c76020c3a5b]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV3943575565.mp3?updated=1689869252" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>15 MIN FRI: The Fruits of Radical Self Love</title>
      <link>https://thestrandedphse.libsyn.com/the-fruits-of-radical-self-love</link>
      <description>It's absolutely normal (and necessary!) to enjoy the fruits of our labor in the work we do for our careers or our fitness… But it’s time we did the same for the inner work we do for our very selves! 
 That is why in this episode, Jessica gets up close and personal with you as she shares the fruits of her own radical self-love. Whether big or small, none of these fruits came easy, and all of them require immense amounts of vulnerability to achieve and to share with the world. 
 So join Jessica in this reflection, learn how to turn your own pain into an opportunity for growth, and enjoy the fruits of your own radical self-love with her. 
  
 KEY POINTS / MAIN TAKEAWAYS:
  Finding joy in doing the small things.  
 The beauty of being present. 
 Embrace your seasons of selfishness. 
 The importance of feeling both your pain and your joy. 
 What does self-care really look like? 
 How forgiveness is a two-way street. 
   
 QUOTABLES:
 “When we experience some transition in our lives, the only thing that we can control is coming out a changed person.”
  
 PRODUCTS / RESOURCES:
 Love what you’re hearing? Follow Jessica Hurley on social media and share the love!  
 Instagram @jessicahurley__ - instagram.com/jessicahurley__/
 Facebook: facebook.com/Thestrandedphase/     
 Visit The Stranded Phase website at thestrandedphase.com/  
 Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__   
    
 The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)</description>
      <pubDate>Fri, 18 Jun 2021 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c34bd052-2716-11ee-b563-43307d52a832/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>It's absolutely normal (and necessary!) to enjoy the fruits of our labor in the work we do for our careers or our fitness… But it’s time we did the same for the inner work we do for our very selves!  That is why in this episode, Jessica gets...</itunes:subtitle>
      <itunes:summary>It's absolutely normal (and necessary!) to enjoy the fruits of our labor in the work we do for our careers or our fitness… But it’s time we did the same for the inner work we do for our very selves! 
 That is why in this episode, Jessica gets up close and personal with you as she shares the fruits of her own radical self-love. Whether big or small, none of these fruits came easy, and all of them require immense amounts of vulnerability to achieve and to share with the world. 
 So join Jessica in this reflection, learn how to turn your own pain into an opportunity for growth, and enjoy the fruits of your own radical self-love with her. 
  
 KEY POINTS / MAIN TAKEAWAYS:
  Finding joy in doing the small things.  
 The beauty of being present. 
 Embrace your seasons of selfishness. 
 The importance of feeling both your pain and your joy. 
 What does self-care really look like? 
 How forgiveness is a two-way street. 
   
 QUOTABLES:
 “When we experience some transition in our lives, the only thing that we can control is coming out a changed person.”
  
 PRODUCTS / RESOURCES:
 Love what you’re hearing? Follow Jessica Hurley on social media and share the love!  
 Instagram @jessicahurley__ - instagram.com/jessicahurley__/
 Facebook: facebook.com/Thestrandedphase/     
 Visit The Stranded Phase website at thestrandedphase.com/  
 Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__   
    
 The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's absolutely normal (and necessary!) to enjoy the fruits of our labor in the work we do for our careers or our fitness… But it’s time we did the same for the inner work we do for our very selves! </p> <p>That is why in this episode, Jessica gets up close and personal with you as she shares the fruits of her own radical self-love. Whether big or small, none of these fruits came easy, and all of them require immense amounts of vulnerability to achieve and to share with the world. </p> <p>So join Jessica in this reflection, learn how to turn your own pain into an opportunity for growth, and enjoy the fruits of your own radical self-love with her. </p> <p> </p> <p>KEY POINTS / MAIN TAKEAWAYS:</p> <ul> <li>Finding joy in doing the small things.  </li> <li>The beauty of being present. </li> <li>Embrace your seasons of selfishness. </li> <li>The importance of feeling both your pain and your joy. </li> <li>What does self-care really look like? </li> <li>How forgiveness is a two-way street. </li> </ul> <p> </p> <p>QUOTABLES:</p> <p><em>“When we experience some transition in our lives, the only thing that we can control is coming out a changed person.”</em></p> <p> </p> <p>PRODUCTS / RESOURCES:</p> <p>Love what you’re hearing? Follow Jessica Hurley on social media and share the love!  </p> <p>Instagram @jessicahurley__ - instagram.com/jessicahurley__/</p> <p>Facebook: facebook.com/Thestrandedphase/     </p> <p>Visit The Stranded Phase website at thestrandedphase.com/  </p> <p>Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__   </p> <p>   </p> <p>The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)</p>]]>
      </content:encoded>
      <itunes:duration>2278</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[860617d2-0863-483d-b1a3-19f363593389]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV9818089539.mp3?updated=1689869252" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Becoming A High Value Woman with Lyndosha Jamison</title>
      <link>https://thestrandedphse.libsyn.com/becoming-a-high-value-woman-with-lyndosha-jamison</link>
      <description>When you picture the highest version of yourself, what do you see? It goes without saying that we all want nothing short of the best for ourselves in this lifetime, but how clear are we on that vision? 
 From overcoming poverty and fatherlessness to becoming a high-power attorney in a solid 13-year marriage, Lyndosha Jamison has talked the talk and walked the walk when it comes to being a high-value woman. In this episode, Lyndosha joins Jessica as they uncover the necessary keys to becoming a woman of high value. 
 It’s never too late to amplify and uphold your value as a woman. Tune in to learn how you too can stand firm in your vision and walk in your worth as a high-value woman with Jessica and Lyndosha today. 
  
 KEY POINTS / MAIN TAKEAWAYS:
  How to avoid losing yourself in relationships. 
 Taking responsibility for your choice of men. 
 The key to anchoring yourself in your relationships.
 What kind of man should you be submitting to? 
 How we measure men and women in our culture. 
 What balance looks like between two successful partners. 
 Upholding your standards in men. 
 Why do high-value women struggle in relationships? 
 What will it take for men and women to unite again? 
 How to become a high-value woman. 
   
 QUOTABLES:
 “When you establish what qualities are valuable to you as a woman first, you have an anchor.”
 “You're in charge. You have the power within you to make every decision to create the life that you desire.”
  
 PRODUCTS / RESOURCES:
 Follow Lyndosha on Instagram: https://www.instagram.com/lyndosha/ 
 Join the Envision Your Elevation Retreat: https://mailchi.mp/0eab54ab750f/here
  
 Get your tickets to the Innovative Income Summit:  https://www.innovativeincomesummit.com/
  
 Love what you’re hearing? Follow Jessica Hurley on social media and share the love!  
 Instagram @jessicahurley__ - https://www.instagram.com/jessicahurley__/?hl=en  
 Facebook: https://www.facebook.com/Thestrandedphase/     
 Visit The Stranded Phase website at http://www.thestrandedphase.com/  
 Gain access to more of Jessica’s resources here: https://linktr.ee/jessicahurley__   
    
 The Stranded Phase is edited by Instapodcasts (visit at www.instapodcasts.com)</description>
      <pubDate>Tue, 15 Jun 2021 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c36660f2-2716-11ee-b563-7f48a0cb4a66/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>When you picture the highest version of yourself, what do you see? It goes without saying that we all want nothing short of the best for ourselves in this lifetime, but how clear are we on that vision?  From overcoming poverty and fatherlessness...</itunes:subtitle>
      <itunes:summary>When you picture the highest version of yourself, what do you see? It goes without saying that we all want nothing short of the best for ourselves in this lifetime, but how clear are we on that vision? 
 From overcoming poverty and fatherlessness to becoming a high-power attorney in a solid 13-year marriage, Lyndosha Jamison has talked the talk and walked the walk when it comes to being a high-value woman. In this episode, Lyndosha joins Jessica as they uncover the necessary keys to becoming a woman of high value. 
 It’s never too late to amplify and uphold your value as a woman. Tune in to learn how you too can stand firm in your vision and walk in your worth as a high-value woman with Jessica and Lyndosha today. 
  
 KEY POINTS / MAIN TAKEAWAYS:
  How to avoid losing yourself in relationships. 
 Taking responsibility for your choice of men. 
 The key to anchoring yourself in your relationships.
 What kind of man should you be submitting to? 
 How we measure men and women in our culture. 
 What balance looks like between two successful partners. 
 Upholding your standards in men. 
 Why do high-value women struggle in relationships? 
 What will it take for men and women to unite again? 
 How to become a high-value woman. 
   
 QUOTABLES:
 “When you establish what qualities are valuable to you as a woman first, you have an anchor.”
 “You're in charge. You have the power within you to make every decision to create the life that you desire.”
  
 PRODUCTS / RESOURCES:
 Follow Lyndosha on Instagram: https://www.instagram.com/lyndosha/ 
 Join the Envision Your Elevation Retreat: https://mailchi.mp/0eab54ab750f/here
  
 Get your tickets to the Innovative Income Summit:  https://www.innovativeincomesummit.com/
  
 Love what you’re hearing? Follow Jessica Hurley on social media and share the love!  
 Instagram @jessicahurley__ - https://www.instagram.com/jessicahurley__/?hl=en  
 Facebook: https://www.facebook.com/Thestrandedphase/     
 Visit The Stranded Phase website at http://www.thestrandedphase.com/  
 Gain access to more of Jessica’s resources here: https://linktr.ee/jessicahurley__   
    
 The Stranded Phase is edited by Instapodcasts (visit at www.instapodcasts.com)</itunes:summary>
      <content:encoded>
        <![CDATA[<p>When you picture the highest version of yourself, what do you see? It goes without saying that we all want nothing short of the best for ourselves in this lifetime, but how clear are we on that vision? </p> <p>From overcoming poverty and fatherlessness to becoming a high-power attorney in a solid 13-year marriage, Lyndosha Jamison has talked the talk and walked the walk when it comes to being a high-value woman. In this episode, Lyndosha joins Jessica as they uncover the necessary keys to becoming a woman of high value. </p> <p>It’s never too late to amplify and uphold your value as a woman. Tune in to learn how you too can stand firm in your vision and walk in your worth as a high-value woman with Jessica and Lyndosha today. </p> <p> </p> <p>KEY POINTS / MAIN TAKEAWAYS:</p> <ul> <li>How to avoid losing yourself in relationships. </li> <li>Taking responsibility for your choice of men. </li> <li>The key to anchoring yourself in your relationships.</li> <li>What kind of man should you be submitting to? </li> <li>How we measure men and women in our culture. </li> <li>What balance looks like between two successful partners. </li> <li>Upholding your standards in men. </li> <li>Why do high-value women struggle in relationships? </li> <li>What will it take for men and women to unite again? </li> <li>How to become a high-value woman. </li> </ul> <p> </p> <p>QUOTABLES:</p> <p><em>“When you establish what qualities are valuable to you as a woman first, you have an anchor.”</em></p> <p><em>“You're in charge. You have the power within you to make every decision to create the life that you desire.”</em></p> <p> </p> <p>PRODUCTS / RESOURCES:</p> <p>Follow Lyndosha on Instagram: <a href="https://www.instagram.com/lyndosha/">https://www.instagram.com/lyndosha/</a> </p> <p>Join the Envision Your Elevation Retreat: <a href="https://mailchi.mp/0eab54ab750f/here">https://mailchi.mp/0eab54ab750f/here</a></p> <p> </p> <p>Get your tickets to the Innovative Income Summit: <a href="https://www.innovativeincomesummit.com/order-435642461602575515810"> https://www.innovativeincomesummit.com/</a></p> <p> </p> <p>Love what you’re hearing? Follow Jessica Hurley on social media and share the love!  </p> <p>Instagram @jessicahurley__ - https://www.instagram.com/jessicahurley__/?hl=en  </p> <p>Facebook: https://www.facebook.com/Thestrandedphase/     </p> <p>Visit The Stranded Phase website at http://www.thestrandedphase.com/  </p> <p>Gain access to more of Jessica’s resources here: https://linktr.ee/jessicahurley__   </p> <p>   </p> <p>The Stranded Phase is edited by Instapodcasts (visit at www.instapodcasts.com)</p>]]>
      </content:encoded>
      <itunes:duration>4751</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[902451b1-247a-41b6-9f09-cbd6efdcef25]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV3306368063.mp3?updated=1689869252" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Taking Radical Responsibility of Your Lack of Fulfillment with Ludmila Woodruff</title>
      <link>https://thestrandedphse.libsyn.com/ludmila</link>
      <description>When you are constantly finding yourself in resentful relationships or sticky situations, do you look outwards to find blame, or do you look inwards to find radical responsibility? 
 In this episode, life and relationship coach Ludmila Woodruff joins Jessica to talk about taking ownership over your life circumstances and just how empowering that can be. Whether it’s exploring your self-abandonment issues or breaking your toxic patterns, Jessica and Ludmila cover all the bases necessary for you to reflect on the roles you play in your relationships. So join the conversation and begin your journey towards taking radical responsibility with Jessica and Ludmila today! 
 About Ludmila
 Ludmila Woodruff is a Life and Relationship coach who helps high-performing women thrive in their relationships as much as they do in their careers. Through a direct but caring approach, Ludmila combines her training with her unique communication skills to transform her clients’ relationships so they can show up as their best selves. 
    KEY POINTS / MAIN TAKEAWAYS:
  How to take ownership over hard truths. 
 Finding connection and healing through the little things. 
 The causes of self-abandonment. 
 What does true self-care look like? 
 How to remove the ‘should’s and shame in your relationship. 
 Understanding and applying The Model by Brooke Castillo. 
 The power of holding space for yourself and others. 
 Why are you always choosing the same, wrong partner? 
 How to break your toxic patterns. 
    QUOTABLES:
 “Relationships define the quality of our life.”
 “You can be broken and a badass.”
 “A friendship and a true relationship should be unconditional giving without the thought or the need for return because otherwise, you're just looking to fill some type of void.”
   PRODUCTS / RESOURCES:
 Visit Ludmila’s website at https://ludmilawoodruff.wixsite.com/mysite
 Follow Ludmila on Instagram @ludmilawoodruff - https://www.instagram.com/ludmilawoodruff/?hl=en
 Like Ludmila’s Facebook page:  https://www.facebook.com/Ludmila-Woodruff-Life-Relationship-Coaching-354156572047982/
 Connect with Ludmila on Linkedin:  https://www.linkedin.com/in/ludmila-woodruff-07166733/
   Love what you’re hearing? Follow Jessica Hurley on social media and share the love!  
 Instagram @jessicahurley__ - https://www.instagram.com/jessicahurley__/?hl=en  
 Facebook: https://www.facebook.com/Thestrandedphase/     
 Visit The Stranded Phase website at http://www.thestrandedphase.com/  
 Gain access to more of Jessica’s resources here: https://linktr.ee/jessicahurley__   
     The Stranded Phase is edited by Instapodcasts (visit at www.instapodcasts.com)</description>
      <pubDate>Tue, 08 Jun 2021 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c37c3bca-2716-11ee-b563-c3e93b7b7de6/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>When you are constantly finding yourself in resentful relationships or sticky situations, do you look outwards to find blame, or do you look inwards to find radical responsibility?  In this episode, life and relationship coach Ludmila Woodruff...</itunes:subtitle>
      <itunes:summary>When you are constantly finding yourself in resentful relationships or sticky situations, do you look outwards to find blame, or do you look inwards to find radical responsibility? 
 In this episode, life and relationship coach Ludmila Woodruff joins Jessica to talk about taking ownership over your life circumstances and just how empowering that can be. Whether it’s exploring your self-abandonment issues or breaking your toxic patterns, Jessica and Ludmila cover all the bases necessary for you to reflect on the roles you play in your relationships. So join the conversation and begin your journey towards taking radical responsibility with Jessica and Ludmila today! 
 About Ludmila
 Ludmila Woodruff is a Life and Relationship coach who helps high-performing women thrive in their relationships as much as they do in their careers. Through a direct but caring approach, Ludmila combines her training with her unique communication skills to transform her clients’ relationships so they can show up as their best selves. 
    KEY POINTS / MAIN TAKEAWAYS:
  How to take ownership over hard truths. 
 Finding connection and healing through the little things. 
 The causes of self-abandonment. 
 What does true self-care look like? 
 How to remove the ‘should’s and shame in your relationship. 
 Understanding and applying The Model by Brooke Castillo. 
 The power of holding space for yourself and others. 
 Why are you always choosing the same, wrong partner? 
 How to break your toxic patterns. 
    QUOTABLES:
 “Relationships define the quality of our life.”
 “You can be broken and a badass.”
 “A friendship and a true relationship should be unconditional giving without the thought or the need for return because otherwise, you're just looking to fill some type of void.”
   PRODUCTS / RESOURCES:
 Visit Ludmila’s website at https://ludmilawoodruff.wixsite.com/mysite
 Follow Ludmila on Instagram @ludmilawoodruff - https://www.instagram.com/ludmilawoodruff/?hl=en
 Like Ludmila’s Facebook page:  https://www.facebook.com/Ludmila-Woodruff-Life-Relationship-Coaching-354156572047982/
 Connect with Ludmila on Linkedin:  https://www.linkedin.com/in/ludmila-woodruff-07166733/
   Love what you’re hearing? Follow Jessica Hurley on social media and share the love!  
 Instagram @jessicahurley__ - https://www.instagram.com/jessicahurley__/?hl=en  
 Facebook: https://www.facebook.com/Thestrandedphase/     
 Visit The Stranded Phase website at http://www.thestrandedphase.com/  
 Gain access to more of Jessica’s resources here: https://linktr.ee/jessicahurley__   
     The Stranded Phase is edited by Instapodcasts (visit at www.instapodcasts.com)</itunes:summary>
      <content:encoded>
        <![CDATA[<p>When you are constantly finding yourself in resentful relationships or sticky situations, do you look outwards to find blame, or do you look inwards to find radical responsibility? </p> <p>In this episode, life and relationship coach Ludmila Woodruff joins Jessica to talk about taking ownership over your life circumstances and just how empowering that can be. Whether it’s exploring your self-abandonment issues or breaking your toxic patterns, Jessica and Ludmila cover all the bases necessary for you to reflect on the roles you play in your relationships. So join the conversation and begin your journey towards taking radical responsibility with Jessica and Ludmila today! </p> <p>About Ludmila</p> <p>Ludmila Woodruff is a Life and Relationship coach who helps high-performing women thrive in their relationships as much as they do in their careers. Through a direct but caring approach, Ludmila combines her training with her unique communication skills to transform her clients’ relationships so they can show up as their best selves. </p>   <p> KEY POINTS / MAIN TAKEAWAYS:</p> <ul> <li>How to take ownership over hard truths. </li> <li>Finding connection and healing through the little things. </li> <li>The causes of self-abandonment. </li> <li>What does true self-care look like? </li> <li>How to remove the ‘should’s and shame in your relationship. </li> <li>Understanding and applying The Model by Brooke Castillo. </li> <li>The power of holding space for yourself and others. </li> <li>Why are you always choosing the same, wrong partner? </li> <li>How to break your toxic patterns. </li> </ul>   <p>QUOTABLES:</p> <p><em>“Relationships define the quality of our life.”</em></p> <p><em>“You can be broken and a badass.”</em></p> <p><em>“A friendship and a true relationship should be unconditional giving without the thought or the need for return because otherwise, you're just looking to fill some type of void.”</em></p>   <p>PRODUCTS / RESOURCES:</p> <p>Visit Ludmila’s website at <a href="https://ludmilawoodruff.wixsite.com/mysite">https://ludmilawoodruff.wixsite.com/mysite</a></p> <p>Follow Ludmila on Instagram @ludmilawoodruff - <a href="https://www.instagram.com/ludmilawoodruff/?hl=en">https://www.instagram.com/ludmilawoodruff/?hl=en</a></p> <p>Like Ludmila’s Facebook page: <a href="https://www.facebook.com/Ludmila-Woodruff-Life-Relationship-Coaching-354156572047982/"> https://www.facebook.com/Ludmila-Woodruff-Life-Relationship-Coaching-354156572047982/</a></p> <p>Connect with Ludmila on Linkedin: <a href="https://www.linkedin.com/in/ludmila-woodruff-07166733/"> https://www.linkedin.com/in/ludmila-woodruff-07166733/</a></p>   <p>Love what you’re hearing? Follow Jessica Hurley on social media and share the love!  </p> <p>Instagram @jessicahurley__ - https://www.instagram.com/jessicahurley__/?hl=en  </p> <p>Facebook: https://www.facebook.com/Thestrandedphase/     </p> <p>Visit The Stranded Phase website at http://www.thestrandedphase.com/  </p> <p>Gain access to more of Jessica’s resources here: https://linktr.ee/jessicahurley__   </p>     <p>The Stranded Phase is edited by Instapodcasts (visit at www.instapodcasts.com)</p>]]>
      </content:encoded>
      <itunes:duration>4584</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[33c6eebc-bba6-4bbc-85e3-4b1fa64dd84c]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV2678959184.mp3?updated=1689869252" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Breaking Trauma Bonds, Unhealed Wounds, and Manifesting the Soulmate Love You Desire with Vanessa Nance</title>
      <link>https://thestrandedphse.libsyn.com/manifesting-the-soulmate-love-you-desire-with-vanessa-nance</link>
      <description>Women are often told that they can’t have both; that we are doomed to choose between high levels of success or deep, loving relationships in our lives. Well, it’s time to shatter that notion and create a new one for ourselves because believe it or not, you CAN have both. How, exactly? 
 In this episode, we are joined by feminine energy coach, Vanessa Nance, to explain the dynamics between our masculine and feminine energies, how to reconnect with them, and how to balance them. You will learn to embrace and tap into the power of your feminine energy in relationships, all while standing firm in your masculine abilities. So join Jessica and Vanessa as they take a deep dive into the fundamentals of dating and relationships, and uncover the key to manifesting your greatest love vision. 
  
 KEY POINTS / MAIN TAKEAWAYS:
  The roles that your masculine and feminine energies play.
 Polarity dynamics and how to mirror a man’s level of effort in dating. 
 The key component to healing your feminine energy.
 How to know when to fight for your love and when to walk away. 
 What do healthy boundaries look like in a relationship? 
 How to navigate and heal through distrust in relationships. 
 When is it time to start dating again? 
 What is your love vision and how do you manifest it? 
 Alignment vs Chemistry in dating and relationships. 
   
 QUOTABLES:
 “Mirror a man's level of effort, but don't exceed it.”
 “Seek and you shall find. If you are seeking evidence that your partner's liking other people, you're going to find it. Your mind is that powerful. You're going to go look for something that's going to affirm it.”
 “Every time you see what you don't want, you're actually getting more clarity on what it is you do want.”
  
 PRODUCTS / RESOURCES:
 CLAIMED with Anna Rova podcast  https://podcasts.apple.com/us/podcast/claimed-feminine-masculine-polarity-femininity-embodiment/id1296155915
  
 Visit Vanessa’s website at www.magneticfeminine.com
 Follow Vanessa on Instagram @magnetic_feminine - https://www.instagram.com/magnetic_feminine/
 Contact Vanessa at vanessa@magneticfeminine.com
  
 Love what you’re hearing? Follow Jessica Hurley on social media and share the love!  
 Instagram @jessicahurley__ - https://www.instagram.com/jessicahurley__/?hl=en  
 Facebook: https://www.facebook.com/Thestrandedphase/     
 Visit The Stranded Phase website at http://www.thestrandedphase.com/  
 Gain access to more of Jessica’s resources here: https://linktr.ee/jessicahurley__   
    
 The Stranded Phase is edited by Instapodcasts (visit at www.instapodcasts.com)</description>
      <pubDate>Tue, 25 May 2021 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c3933456-2716-11ee-b563-f7ade644e0d5/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Women are often told that they can’t have both; that we are doomed to choose between high levels of success or deep, loving relationships in our lives. Well, it’s time to shatter that notion and create a new one for ourselves because believe it or...</itunes:subtitle>
      <itunes:summary>Women are often told that they can’t have both; that we are doomed to choose between high levels of success or deep, loving relationships in our lives. Well, it’s time to shatter that notion and create a new one for ourselves because believe it or not, you CAN have both. How, exactly? 
 In this episode, we are joined by feminine energy coach, Vanessa Nance, to explain the dynamics between our masculine and feminine energies, how to reconnect with them, and how to balance them. You will learn to embrace and tap into the power of your feminine energy in relationships, all while standing firm in your masculine abilities. So join Jessica and Vanessa as they take a deep dive into the fundamentals of dating and relationships, and uncover the key to manifesting your greatest love vision. 
  
 KEY POINTS / MAIN TAKEAWAYS:
  The roles that your masculine and feminine energies play.
 Polarity dynamics and how to mirror a man’s level of effort in dating. 
 The key component to healing your feminine energy.
 How to know when to fight for your love and when to walk away. 
 What do healthy boundaries look like in a relationship? 
 How to navigate and heal through distrust in relationships. 
 When is it time to start dating again? 
 What is your love vision and how do you manifest it? 
 Alignment vs Chemistry in dating and relationships. 
   
 QUOTABLES:
 “Mirror a man's level of effort, but don't exceed it.”
 “Seek and you shall find. If you are seeking evidence that your partner's liking other people, you're going to find it. Your mind is that powerful. You're going to go look for something that's going to affirm it.”
 “Every time you see what you don't want, you're actually getting more clarity on what it is you do want.”
  
 PRODUCTS / RESOURCES:
 CLAIMED with Anna Rova podcast  https://podcasts.apple.com/us/podcast/claimed-feminine-masculine-polarity-femininity-embodiment/id1296155915
  
 Visit Vanessa’s website at www.magneticfeminine.com
 Follow Vanessa on Instagram @magnetic_feminine - https://www.instagram.com/magnetic_feminine/
 Contact Vanessa at vanessa@magneticfeminine.com
  
 Love what you’re hearing? Follow Jessica Hurley on social media and share the love!  
 Instagram @jessicahurley__ - https://www.instagram.com/jessicahurley__/?hl=en  
 Facebook: https://www.facebook.com/Thestrandedphase/     
 Visit The Stranded Phase website at http://www.thestrandedphase.com/  
 Gain access to more of Jessica’s resources here: https://linktr.ee/jessicahurley__   
    
 The Stranded Phase is edited by Instapodcasts (visit at www.instapodcasts.com)</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Women are often told that they can’t have both; that we are doomed to choose between high levels of success or deep, loving relationships in our lives. Well, it’s time to shatter that notion and create a new one for ourselves because believe it or not, you CAN have both. How, exactly? </p> <p>In this episode, we are joined by feminine energy coach, Vanessa Nance, to explain the dynamics between our masculine and feminine energies, how to reconnect with them, and how to balance them. You will learn to embrace and tap into the power of your feminine energy in relationships, all while standing firm in your masculine abilities. So join Jessica and Vanessa as they take a deep dive into the fundamentals of dating and relationships, and uncover the key to manifesting your greatest love vision. </p> <p> </p> <p>KEY POINTS / MAIN TAKEAWAYS:</p> <ul> <li>The roles that your masculine and feminine energies play.</li> <li>Polarity dynamics and how to mirror a man’s level of effort in dating. </li> <li>The key component to healing your feminine energy.</li> <li>How to know when to fight for your love and when to walk away. </li> <li>What do healthy boundaries look like in a relationship? </li> <li>How to navigate and heal through distrust in relationships. </li> <li>When is it time to start dating again? </li> <li>What is your love vision and how do you manifest it? </li> <li>Alignment vs Chemistry in dating and relationships. </li> </ul> <p> </p> <p>QUOTABLES:</p> <p><em>“Mirror a man's level of effort, but don't exceed it.”</em></p> <p><em>“Seek and you shall find. If you are seeking evidence that your partner's liking other people, you're going to find it. Your mind is that powerful. You're going to go look for something that's going to affirm it.”</em></p> <p><em>“Every time you see what you don't want, you're actually getting more clarity on what it is you do want.”</em></p> <p> </p> <p>PRODUCTS / RESOURCES:</p> <p>CLAIMED with Anna Rova podcast <a href="https://podcasts.apple.com/us/podcast/claimed-feminine-masculine-polarity-femininity-embodiment/id1296155915"> https://podcasts.apple.com/us/podcast/claimed-feminine-masculine-polarity-femininity-embodiment/id1296155915</a></p> <p> </p> <p>Visit Vanessa’s website at <a href="http://www.magneticfeminine.com">www.magneticfeminine.com</a></p> <p>Follow Vanessa on Instagram @magnetic_feminine - <a href="https://www.instagram.com/magnetic_feminine/">https://www.instagram.com/magnetic_feminine/</a></p> <p>Contact Vanessa at vanessa@magneticfeminine.com</p> <p> </p> <p>Love what you’re hearing? Follow Jessica Hurley on social media and share the love!  </p> <p>Instagram @jessicahurley__ - https://www.instagram.com/jessicahurley__/?hl=en  </p> <p>Facebook: https://www.facebook.com/Thestrandedphase/     </p> <p>Visit The Stranded Phase website at http://www.thestrandedphase.com/  </p> <p>Gain access to more of Jessica’s resources here: https://linktr.ee/jessicahurley__   </p> <p>   </p> <p>The Stranded Phase is edited by Instapodcasts (visit at www.instapodcasts.com)</p>]]>
      </content:encoded>
      <itunes:duration>4144</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8c52c7a5-cae3-411e-96c3-5a9bba981e2b]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV6932610464.mp3?updated=1689869253" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dealing &amp; Healing From A Narcissist with Shelea Daily Part 2</title>
      <link>https://thestrandedphse.libsyn.com/dealing-healing-from-a-narcissist-with-shelea-daily-part-2</link>
      <description>Join Jessica and Shelea in part 2 of this interview as they continue their discussion on dealing with and healing from a narcissist. In this episode, you will learn the vital difference between what you’re attracting and what you’re accepting, and how to get clear on the things you will and will not accept in a relationship. Find out how your heart and brain are connected with each other, and the things you can do to strengthen that connection and radically transform your core beliefs. Shelea also explains why our feelings are not facts, and shows us how to embrace the full spectrum of our emotions with love and compassion. So join in on the conversation and take one step closer to inner peace and healing with Jessica and Shelea! 
  
 KEY POINTS / MAIN TAKEAWAYS:
  The power of living in the present moment. 
 How to see opportunity in your pain. 
 The key to changing your core belief system. 
 Applying the 1% theory in your life. 
 What can you do to break your toxic patterns? 
 The importance of safeguarding your value. 
 Things you should never compromise on. 
 How to get clear on what you want. 
   
 QUOTABLES:
 “You're going to keep on accepting shit when you think you're shit. You're going to keep on accepting people that treat you badly when you think that's what you're worth.”
 “If you can give me my value, you can take it away.”
 “If you can feel pain, you can feel immense joy.”
  
 PRODUCTS / RESOURCES:
 Visit Shelea’s website at https://www.sheleadaily.com/
 Follow Shelea on Instagram @sheleadaily - https://www.instagram.com/sheleadaily/
 Like Shelea's Facebook page: https://www.facebook.com/coachingwithshelea
  
 Love what you’re hearing? Follow Jessica Hurley on social media and share the love!  
 Instagram @jessicahurley__ - https://www.instagram.com/jessicahurley__/?hl=en  
 Facebook: https://www.facebook.com/Thestrandedphase     
 Visit The Stranded Phase website at http://www.thestrandedphase.com  
 Gain access to more of Jessica’s resources here: https://linktr.ee/jessicahurley__   
    
 The Stranded Phase is edited by Instapodcasts (visit at www.instapodcasts.com)</description>
      <pubDate>Thu, 20 May 2021 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c3a9b596-2716-11ee-b563-c7a55dd7a0a4/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Join Jessica and Shelea in part 2 of this interview as they continue their discussion on dealing with and healing from a narcissist. In this episode, you will learn the vital difference between what you’re attracting and what you’re accepting, and...</itunes:subtitle>
      <itunes:summary>Join Jessica and Shelea in part 2 of this interview as they continue their discussion on dealing with and healing from a narcissist. In this episode, you will learn the vital difference between what you’re attracting and what you’re accepting, and how to get clear on the things you will and will not accept in a relationship. Find out how your heart and brain are connected with each other, and the things you can do to strengthen that connection and radically transform your core beliefs. Shelea also explains why our feelings are not facts, and shows us how to embrace the full spectrum of our emotions with love and compassion. So join in on the conversation and take one step closer to inner peace and healing with Jessica and Shelea! 
  
 KEY POINTS / MAIN TAKEAWAYS:
  The power of living in the present moment. 
 How to see opportunity in your pain. 
 The key to changing your core belief system. 
 Applying the 1% theory in your life. 
 What can you do to break your toxic patterns? 
 The importance of safeguarding your value. 
 Things you should never compromise on. 
 How to get clear on what you want. 
   
 QUOTABLES:
 “You're going to keep on accepting shit when you think you're shit. You're going to keep on accepting people that treat you badly when you think that's what you're worth.”
 “If you can give me my value, you can take it away.”
 “If you can feel pain, you can feel immense joy.”
  
 PRODUCTS / RESOURCES:
 Visit Shelea’s website at https://www.sheleadaily.com/
 Follow Shelea on Instagram @sheleadaily - https://www.instagram.com/sheleadaily/
 Like Shelea's Facebook page: https://www.facebook.com/coachingwithshelea
  
 Love what you’re hearing? Follow Jessica Hurley on social media and share the love!  
 Instagram @jessicahurley__ - https://www.instagram.com/jessicahurley__/?hl=en  
 Facebook: https://www.facebook.com/Thestrandedphase     
 Visit The Stranded Phase website at http://www.thestrandedphase.com  
 Gain access to more of Jessica’s resources here: https://linktr.ee/jessicahurley__   
    
 The Stranded Phase is edited by Instapodcasts (visit at www.instapodcasts.com)</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join Jessica and Shelea in part 2 of this interview as they continue their discussion on dealing with and healing from a narcissist. In this episode, you will learn the vital difference between what you’re attracting and what you’re accepting, and how to get clear on the things you will and will not accept in a relationship. Find out how your heart and brain are connected with each other, and the things you can do to strengthen that connection and radically transform your core beliefs. Shelea also explains why our feelings are not facts, and shows us how to embrace the full spectrum of our emotions with love and compassion. So join in on the conversation and take one step closer to inner peace and healing with Jessica and Shelea! </p> <p> </p> <p>KEY POINTS / MAIN TAKEAWAYS:</p> <ul> <li>The power of living in the present moment. </li> <li>How to see opportunity in your pain. </li> <li>The key to changing your core belief system. </li> <li>Applying the 1% theory in your life. </li> <li>What can you do to break your toxic patterns? </li> <li>The importance of safeguarding your value. </li> <li>Things you should never compromise on. </li> <li>How to get clear on what you want. </li> </ul> <p> </p> <p>QUOTABLES:</p> <p><em>“You're going to keep on accepting shit when you think you're shit. You're going to keep on accepting people that treat you badly when you think that's what you're worth.”</em></p> <p><em>“If you can give me my value, you can take it away.”</em></p> <p><em>“If you can feel pain, you can feel immense joy.”</em></p> <p> </p> <p>PRODUCTS / RESOURCES:</p> <p>Visit Shelea’s website at <a href="https://www.sheleadaily.com/">https://www.sheleadaily.com/</a></p> <p>Follow Shelea on Instagram @sheleadaily - <a href="https://www.instagram.com/sheleadaily/">https://www.instagram.com/sheleadaily/</a></p> <p>Like Shelea's Facebook page: <a href="https://www.facebook.com/coachingwithshelea">https://www.facebook.com/coachingwithshelea</a></p> <p> </p> <p>Love what you’re hearing? Follow Jessica Hurley on social media and share the love!  </p> <p>Instagram @jessicahurley__ - <a class="autoTextLink" href="https://www.instagram.com/jessicahurley__/?hl=en">https://www.instagram.com/jessicahurley__/?hl=en</a>  </p> <p>Facebook: <a class="autoTextLink" href="https://www.facebook.com/Thestrandedphase/">https://www.facebook.com/Thestrandedphase</a>     </p> <p>Visit The Stranded Phase website at <a class="autoTextLink" href="http://www.thestrandedphase.com/">http://www.thestrandedphase.com</a>  </p> <p>Gain access to more of Jessica’s resources here: <a class="autoTextLink" href="https://linktr.ee/jessicahurley__">https://linktr.ee/jessicahurley__</a>   </p> <p>   </p> <p>The Stranded Phase is edited by Instapodcasts (visit at <a class="autoTextLink" href="http://www.instapodcasts.com">www.instapodcasts.com</a>)</p>]]>
      </content:encoded>
      <itunes:duration>3028</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8513cce9-83ae-40b7-8232-5074e5db45fd]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV2238358768.mp3?updated=1689869253" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dealing &amp; Healing From A Narcissist with Shelea Daily Part 1</title>
      <link>https://thestrandedphse.libsyn.com/dealing-healing-from-a-narcissist-with-shelea-daily-part-1</link>
      <description>It is one thing to leave an abusive relationship, but it’s another to heal from it. Narcissist and abuse expert Shelea Daily was all too familiar with doing both but has since then been helping others deal and heal from their own narcissistic relationships. In this episode, Shelea sheds some light on Narcissistic Personality Disorder (NPD) - Is Narcissistic Personality Disorder something you are born with or something you develop? How can you tell if someone you love is a narcissist? What do you do to heal from a narcissistic relationship? Tune in for a clinical perspective on NPD and inner healing, as well as how to own and embrace your trauma so you can truly move on from it. 
  
 KEY POINTS / MAIN TAKEAWAYS:
  How the Pain to Purpose project was born.  
 What is Narcissistic Personality Disorder (NPD)? 
 The mechanisms behind someone with NPD.
 What to do when you start questioning yourself. 
 Understanding the fear behind leaving an abusive relationship. 
 How to speak to your inner child. 
 Meditation: How to create your own safe space. 
   
 QUOTABLES:
 “We cluster things to give labels to it so we can learn to treat it. Well, once you understand, like, this is toxic and it's not me, move on. Move on to healing. Don't stay stuck in reading books trying to understand a disorder that keeps you stuck. It is what it is.”
 “Are there some things I need to change? Some traumas I need to acknowledge? 1000%. But I don't want to take the situation and become somebody I'm not destined to be. And that requires me to process this shit - good, bad, ugly, and indifferent.”
  
 PRODUCTS / RESOURCES:
 The Shadow Effect by Deepak Chopra
  
 Visit Shelea’s website at https://www.sheleadaily.com/
 Follow Shelea on Instagram @sheleadaily - https://www.instagram.com/sheleadaily/
 Like Shelea's Facebook page: https://www.facebook.com/coachingwithshelea/
  
 Love what you’re hearing? Follow Jessica Hurley on social media and share the love!  
 Instagram @jessicahurley__ - https://www.instagram.com/jessicahurley__/?hl=en  
 Facebook: https://www.facebook.com/Thestrandedphase/     
 Visit The Stranded Phase website at http://www.thestrandedphase.com/  
 Gain access to more of Jessica’s resources here: https://linktr.ee/jessicahurley__   
    
 The Stranded Phase is edited by Instapodcasts (visit at www.instapodcasts.com)</description>
      <pubDate>Tue, 18 May 2021 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c3c0bab6-2716-11ee-b563-9b35414b9e88/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>It is one thing to leave an abusive relationship, but it’s another to heal from it. Narcissist and abuse expert Shelea Daily was all too familiar with doing both but has since then been helping others deal and heal from their own narcissistic...</itunes:subtitle>
      <itunes:summary>It is one thing to leave an abusive relationship, but it’s another to heal from it. Narcissist and abuse expert Shelea Daily was all too familiar with doing both but has since then been helping others deal and heal from their own narcissistic relationships. In this episode, Shelea sheds some light on Narcissistic Personality Disorder (NPD) - Is Narcissistic Personality Disorder something you are born with or something you develop? How can you tell if someone you love is a narcissist? What do you do to heal from a narcissistic relationship? Tune in for a clinical perspective on NPD and inner healing, as well as how to own and embrace your trauma so you can truly move on from it. 
  
 KEY POINTS / MAIN TAKEAWAYS:
  How the Pain to Purpose project was born.  
 What is Narcissistic Personality Disorder (NPD)? 
 The mechanisms behind someone with NPD.
 What to do when you start questioning yourself. 
 Understanding the fear behind leaving an abusive relationship. 
 How to speak to your inner child. 
 Meditation: How to create your own safe space. 
   
 QUOTABLES:
 “We cluster things to give labels to it so we can learn to treat it. Well, once you understand, like, this is toxic and it's not me, move on. Move on to healing. Don't stay stuck in reading books trying to understand a disorder that keeps you stuck. It is what it is.”
 “Are there some things I need to change? Some traumas I need to acknowledge? 1000%. But I don't want to take the situation and become somebody I'm not destined to be. And that requires me to process this shit - good, bad, ugly, and indifferent.”
  
 PRODUCTS / RESOURCES:
 The Shadow Effect by Deepak Chopra
  
 Visit Shelea’s website at https://www.sheleadaily.com/
 Follow Shelea on Instagram @sheleadaily - https://www.instagram.com/sheleadaily/
 Like Shelea's Facebook page: https://www.facebook.com/coachingwithshelea/
  
 Love what you’re hearing? Follow Jessica Hurley on social media and share the love!  
 Instagram @jessicahurley__ - https://www.instagram.com/jessicahurley__/?hl=en  
 Facebook: https://www.facebook.com/Thestrandedphase/     
 Visit The Stranded Phase website at http://www.thestrandedphase.com/  
 Gain access to more of Jessica’s resources here: https://linktr.ee/jessicahurley__   
    
 The Stranded Phase is edited by Instapodcasts (visit at www.instapodcasts.com)</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It is one thing to leave an abusive relationship, but it’s another to heal from it. Narcissist and abuse expert Shelea Daily was all too familiar with doing both but has since then been helping others deal and heal from their own narcissistic relationships. In this episode, Shelea sheds some light on Narcissistic Personality Disorder (NPD) - Is Narcissistic Personality Disorder something you are born with or something you develop? How can you tell if someone you love is a narcissist? What do you do to heal from a narcissistic relationship? Tune in for a clinical perspective on NPD and inner healing, as well as how to own and embrace your trauma so you can truly move on from it. </p> <p> </p> <p>KEY POINTS / MAIN TAKEAWAYS:</p> <ul> <li>How the Pain to Purpose project was born.  </li> <li>What is Narcissistic Personality Disorder (NPD)? </li> <li>The mechanisms behind someone with NPD.</li> <li>What to do when you start questioning yourself. </li> <li>Understanding the fear behind leaving an abusive relationship. </li> <li>How to speak to your inner child. </li> <li>Meditation: How to create your own safe space. </li> </ul> <p> </p> <p>QUOTABLES:</p> <p><em>“We cluster things to give labels to it so we can learn to treat it. Well, once you understand, like, this is toxic and it's not me, move on. Move on to healing. Don't stay stuck in reading books trying to understand a disorder that keeps you stuck. It is what it is.”</em></p> <p><em>“Are there some things I need to change? Some traumas I need to acknowledge? 1000%. But I don't want to take the situation and become somebody I'm not destined to be. And that requires me to process this shit - good, bad, ugly, and indifferent.”</em></p> <p> </p> <p>PRODUCTS / RESOURCES:</p> <p><em>The Shadow Effect</em> by Deepak Chopra</p> <p> </p> <p>Visit Shelea’s website at <a href="https://www.sheleadaily.com/">https://www.sheleadaily.com/</a></p> <p>Follow Shelea on Instagram @sheleadaily - <a href="https://www.instagram.com/sheleadaily/">https://www.instagram.com/sheleadaily/</a></p> <p>Like Shelea's Facebook page: https://www.facebook.com/coachingwithshelea/</p> <p> </p> <p>Love what you’re hearing? Follow Jessica Hurley on social media and share the love!  </p> <p>Instagram @jessicahurley__ - https://www.instagram.com/jessicahurley__/?hl=en  </p> <p>Facebook: https://www.facebook.com/Thestrandedphase/     </p> <p>Visit The Stranded Phase website at http://www.thestrandedphase.com/  </p> <p>Gain access to more of Jessica’s resources here: https://linktr.ee/jessicahurley__   </p> <p>   </p> <p>The Stranded Phase is edited by Instapodcasts (visit at www.instapodcasts.com)</p>]]>
      </content:encoded>
      <itunes:duration>2961</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a083c654-c0cc-4a09-9c88-6a93a9e17797]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV3693936656.mp3?updated=1689869253" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>My Toughest Transformation with Claire Hammil</title>
      <link>https://thestrandedphse.libsyn.com/my-toughest-transformation-with-claire-hammil</link>
      <description>In this episode, Jessica makes a special guest appearance on the Curvy Collective podcast with host Claire Hammill! Tune in as they dive deep into their transformation journeys and share the biggest, most valuable lessons that they’ve learned from them. You will uncover the very things that are holding you back in life and what you can do to triumph over them. Jessica and Claire also chat about grit in entrepreneurship, the power of vulnerability, and the futile chase for perfection. So join this honest, heartfelt conversation between your two hosts and see just how empowering tapping into your feminine circles can be! 
  
 KEY POINTS / MAIN TAKEAWAYS:
  The struggles and lessons of entrepreneurship. 
 How asking for help is not a weakness. 
 Why you need to lean on your fellow women. 
 The power of feminine energy. 
 Embracing constant change and evolution. 
 The importance of trusting yourself. 
 How to turn your triggers into triumphs. 
   
 QUOTABLES:
 “Confidence and clarity come through action.”
 “Entrepreneurship is just a cycle of being uncomfortable over and over again. How uncomfortable are you willing to be? That is directly correlated with how much success you're going to have in your business.”
 “I can't change the thing that happened. What I can change is what I believe about it.”
  
 PRODUCTS / RESOURCES:
 Tune in to the Curvy Collective podcast: https://www.clairehammill.com/curvy-collective
 Visit Claire’s website at https://www.clairehammill.com/
 Follow Claire on Instagram @clairehammill - https://www.instagram.com/clairehammill/?hl=en
 Follow Claire on Twitter @hammill_claire - https://twitter.com/hammill_claire?lang=en
  
 Love what you’re hearing? Follow Jessica Hurley on social media and share the love!  
 Instagram @jessicahurley__ - https://www.instagram.com/jessicahurley__/?hl=en  
 Facebook: https://www.facebook.com/Thestrandedphase/     
 Visit The Stranded Phase website at http://www.thestrandedphase.com/  
 Gain access to more of Jessica’s resources here: https://linktr.ee/jessicahurley__   
    
 The Stranded Phase is edited by Instapodcasts (visit at www.instapodcasts.com)</description>
      <pubDate>Tue, 11 May 2021 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c3d6d2d8-2716-11ee-b563-8b78a2445bbb/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In this episode, Jessica makes a special guest appearance on the Curvy Collective podcast with host Claire Hammill! Tune in as they dive deep into their transformation journeys and share the biggest, most valuable lessons that they’ve learned from...</itunes:subtitle>
      <itunes:summary>In this episode, Jessica makes a special guest appearance on the Curvy Collective podcast with host Claire Hammill! Tune in as they dive deep into their transformation journeys and share the biggest, most valuable lessons that they’ve learned from them. You will uncover the very things that are holding you back in life and what you can do to triumph over them. Jessica and Claire also chat about grit in entrepreneurship, the power of vulnerability, and the futile chase for perfection. So join this honest, heartfelt conversation between your two hosts and see just how empowering tapping into your feminine circles can be! 
  
 KEY POINTS / MAIN TAKEAWAYS:
  The struggles and lessons of entrepreneurship. 
 How asking for help is not a weakness. 
 Why you need to lean on your fellow women. 
 The power of feminine energy. 
 Embracing constant change and evolution. 
 The importance of trusting yourself. 
 How to turn your triggers into triumphs. 
   
 QUOTABLES:
 “Confidence and clarity come through action.”
 “Entrepreneurship is just a cycle of being uncomfortable over and over again. How uncomfortable are you willing to be? That is directly correlated with how much success you're going to have in your business.”
 “I can't change the thing that happened. What I can change is what I believe about it.”
  
 PRODUCTS / RESOURCES:
 Tune in to the Curvy Collective podcast: https://www.clairehammill.com/curvy-collective
 Visit Claire’s website at https://www.clairehammill.com/
 Follow Claire on Instagram @clairehammill - https://www.instagram.com/clairehammill/?hl=en
 Follow Claire on Twitter @hammill_claire - https://twitter.com/hammill_claire?lang=en
  
 Love what you’re hearing? Follow Jessica Hurley on social media and share the love!  
 Instagram @jessicahurley__ - https://www.instagram.com/jessicahurley__/?hl=en  
 Facebook: https://www.facebook.com/Thestrandedphase/     
 Visit The Stranded Phase website at http://www.thestrandedphase.com/  
 Gain access to more of Jessica’s resources here: https://linktr.ee/jessicahurley__   
    
 The Stranded Phase is edited by Instapodcasts (visit at www.instapodcasts.com)</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode, Jessica makes a special guest appearance on the Curvy Collective podcast with host Claire Hammill! Tune in as they dive deep into their transformation journeys and share the biggest, most valuable lessons that they’ve learned from them. You will uncover the very things that are holding you back in life and what you can do to triumph over them. Jessica and Claire also chat about grit in entrepreneurship, the power of vulnerability, and the futile chase for perfection. So join this honest, heartfelt conversation between your two hosts and see just how empowering tapping into your feminine circles can be! </p> <p> </p> <p>KEY POINTS / MAIN TAKEAWAYS:</p> <ul> <li>The struggles and lessons of entrepreneurship. </li> <li>How asking for help is not a weakness. </li> <li>Why you need to lean on your fellow women. </li> <li>The power of feminine energy. </li> <li>Embracing constant change and evolution. </li> <li>The importance of trusting yourself. </li> <li>How to turn your triggers into triumphs. </li> </ul> <p> </p> <p>QUOTABLES:</p> <p><em>“Confidence and clarity come through action.”</em></p> <p><em>“Entrepreneurship is just a cycle of being uncomfortable over and over again. How uncomfortable are you willing to be? That is directly correlated with how much success you're going to have in your business.”</em></p> <p><em>“I can't change the thing that happened. What I can change is what I believe about it.”</em></p> <p> </p> <p>PRODUCTS / RESOURCES:</p> <p>Tune in to the Curvy Collective podcast: <a href="https://www.clairehammill.com/curvy-collective">https://www.clairehammill.com/curvy-collective</a></p> <p>Visit Claire’s website at <a href="https://www.clairehammill.com/">https://www.clairehammill.com/</a></p> <p>Follow Claire on Instagram @clairehammill - <a href="https://www.instagram.com/clairehammill/?hl=en">https://www.instagram.com/clairehammill/?hl=en</a></p> <p>Follow Claire on Twitter @hammill_claire - <a href="https://twitter.com/hammill_claire?lang=en">https://twitter.com/hammill_claire?lang=en</a></p> <p> </p> <p>Love what you’re hearing? Follow Jessica Hurley on social media and share the love!  </p> <p>Instagram @jessicahurley__ - https://www.instagram.com/jessicahurley__/?hl=en  </p> <p>Facebook: https://www.facebook.com/Thestrandedphase/     </p> <p>Visit The Stranded Phase website at http://www.thestrandedphase.com/  </p> <p>Gain access to more of Jessica’s resources here: https://linktr.ee/jessicahurley__   </p> <p>   </p> <p>The Stranded Phase is edited by Instapodcasts (visit at www.instapodcasts.com)</p>]]>
      </content:encoded>
      <itunes:duration>3664</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[fbd6e70d-b1a7-4b49-8303-0c0ef349e167]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV6455256944.mp3?updated=1689869253" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Dark Night of The Soul</title>
      <link>https://thestrandedphse.libsyn.com/the-dark-knight-of-the-soul</link>
      <description>What do you do when you’ve hit your lowest of lows, and everything seems hopeless and bleak? These painful moments we call the Dark Night of the Soul can either change us for the better or for the worst, and Jessica is no stranger to those very moments. In this episode, Jessica opens up about the darkest times of her life, but also how they have awakened a newer, better version of herself. She also shares how sitting through your pain can help you achieve new levels of clarity on who you are and how much you are worth. So tune in and learn how you, too, can emerge from your pain stronger than ever.
  
 KEY POINTS / MAIN TAKEAWAYS:
  What is the dark night of the soul?  
 How to turn your dark knight of the soul into your calling. 
 Take stock of what and who you attract. 
 Learn to love yourself again. 
 Understanding the power of Now. 
 It’s okay not to be okay. 
 Why you must break down to breakthrough. 
 How to have compassion for yourself and others. 
 The power of meditation and breathwork. 
   
 QUOTABLES:
 “Pain is a question that you're trying to answer. And sometimes there's no answer so it has to live inside you without condition. And that's okay. You're not broken. You will not stay like this forever. You will heal. Don't run from it. When your pain comes, listen.”
 “Depression comes from living in the past. Anxiety comes from living in the future. You live in neither if you live in presence; the right now”
  
 PRODUCTS / RESOURCES:
 Tune in to the Live Awake Podcast: https://www.sarahblondin.com/podcast
  
 Love what you’re hearing? Follow Jessica Hurley on social media and share the love!  
 Instagram @jessicahurley__ - https://www.instagram.com/jessicahurley__/?hl=en  
 Facebook: https://www.facebook.com/Thestrandedphase/     
 Visit The Stranded Phase website at http://www.thestrandedphase.com/  
 Gain access to more of Jessica’s resources here: https://linktr.ee/jessicahurley__   
    
 The Stranded Phase is edited by Instapodcasts (visit at www.instapodcasts.com)</description>
      <pubDate>Tue, 04 May 2021 04:02:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c3ec3290-2716-11ee-b563-13f9916c26bb/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>What do you do when you’ve hit your lowest of lows, and everything seems hopeless and bleak? These painful moments we call the Dark Night of the Soul can either change us for the better or for the worst, and Jessica is no stranger to those very...</itunes:subtitle>
      <itunes:summary>What do you do when you’ve hit your lowest of lows, and everything seems hopeless and bleak? These painful moments we call the Dark Night of the Soul can either change us for the better or for the worst, and Jessica is no stranger to those very moments. In this episode, Jessica opens up about the darkest times of her life, but also how they have awakened a newer, better version of herself. She also shares how sitting through your pain can help you achieve new levels of clarity on who you are and how much you are worth. So tune in and learn how you, too, can emerge from your pain stronger than ever.
  
 KEY POINTS / MAIN TAKEAWAYS:
  What is the dark night of the soul?  
 How to turn your dark knight of the soul into your calling. 
 Take stock of what and who you attract. 
 Learn to love yourself again. 
 Understanding the power of Now. 
 It’s okay not to be okay. 
 Why you must break down to breakthrough. 
 How to have compassion for yourself and others. 
 The power of meditation and breathwork. 
   
 QUOTABLES:
 “Pain is a question that you're trying to answer. And sometimes there's no answer so it has to live inside you without condition. And that's okay. You're not broken. You will not stay like this forever. You will heal. Don't run from it. When your pain comes, listen.”
 “Depression comes from living in the past. Anxiety comes from living in the future. You live in neither if you live in presence; the right now”
  
 PRODUCTS / RESOURCES:
 Tune in to the Live Awake Podcast: https://www.sarahblondin.com/podcast
  
 Love what you’re hearing? Follow Jessica Hurley on social media and share the love!  
 Instagram @jessicahurley__ - https://www.instagram.com/jessicahurley__/?hl=en  
 Facebook: https://www.facebook.com/Thestrandedphase/     
 Visit The Stranded Phase website at http://www.thestrandedphase.com/  
 Gain access to more of Jessica’s resources here: https://linktr.ee/jessicahurley__   
    
 The Stranded Phase is edited by Instapodcasts (visit at www.instapodcasts.com)</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What do you do when you’ve hit your lowest of lows, and everything seems hopeless and bleak? These painful moments we call the Dark Night of the Soul can either change us for the better or for the worst, and Jessica is no stranger to those very moments. In this episode, Jessica opens up about the darkest times of her life, but also how they have awakened a newer, better version of herself. She also shares how sitting through your pain can help you achieve new levels of clarity on who you are and how much you are worth. So tune in and learn how you, too, can emerge from your pain stronger than ever.</p> <p> </p> <p>KEY POINTS / MAIN TAKEAWAYS:</p> <ul> <li>What is the dark night of the soul?  </li> <li>How to turn your dark knight of the soul into your calling. </li> <li>Take stock of what and who you attract. </li> <li>Learn to love yourself again. </li> <li>Understanding the power of Now. </li> <li>It’s okay not to be okay. </li> <li>Why you must break down to breakthrough. </li> <li>How to have compassion for yourself and others. </li> <li>The power of meditation and breathwork. </li> </ul> <p> </p> <p>QUOTABLES:</p> <p><em>“Pain is a question that you're trying to answer. And sometimes there's no answer so it has to live inside you without condition. And that's okay. You're not broken. You will not stay like this forever. You will heal. Don't run from it. When your pain comes, listen.”</em></p> <p><em>“Depression comes from living in the past. Anxiety comes from living in the future. You live in neither if you live in presence; the right now”</em></p> <p> </p> <p>PRODUCTS / RESOURCES:</p> <p>Tune in to the Live Awake Podcast: <a href="https://www.sarahblondin.com/podcast">https://www.sarahblondin.com/podcast</a></p> <p> </p> <p>Love what you’re hearing? Follow Jessica Hurley on social media and share the love!  </p> <p>Instagram @jessicahurley__ - https://www.instagram.com/jessicahurley__/?hl=en  </p> <p>Facebook: https://www.facebook.com/Thestrandedphase/     </p> <p>Visit The Stranded Phase website at http://www.thestrandedphase.com/  </p> <p>Gain access to more of Jessica’s resources here: https://linktr.ee/jessicahurley__   </p> <p>   </p> <p>The Stranded Phase is edited by Instapodcasts (visit at www.instapodcasts.com)</p>]]>
      </content:encoded>
      <itunes:duration>2723</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5d420abf-83c3-44d5-8468-a4dca342b804]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV5659308492.mp3?updated=1689869253" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Grow Through Your Grief With Gianna DeMedio</title>
      <link>https://thestrandedphse.libsyn.com/grow-through-your-grief-with-gianna-demedio</link>
      <description>True growth never comes without pain. And one of the biggest, most common forms of pain we feel is grief. So how do we overcome this pain that can oftentimes cripple and overwhelm us? In this episode, we kick off our new season with special guest Gianna Demedio - a grief expert who has helped countless people process the experiences and emotions that come with grief through her So Sorry For Your Loss Podcast. Whether you are grieving the loss of a relationship, loved one, or a missed opportunity, this episode will help you not only navigate your grief but wear it like a badge of honor. Tune in now and reframe your narrative of grief into a healthier and more positive one! 
  
 KEY POINTS / MAIN TAKEAWAYS:
  What is grief and when do we experience it? 
 Why your grief is not linear. 
 How to deal with memories of someone you’ve lost. 
 Why you need to sit in your pain. 
 How growth comes with grief. 
 Ways to support someone through grief. 
 How do you know when you’ve truly healed? 
 The importance of giving yourself grace.
 Do men and women grieve differently? 
   
 QUOTABLES:
 “Healing doesn't mean the damage never existed; it means it no longer controls your life.”
 “All grief is, is learning to rewrite the story without someone who you thought would be forever in it.”
 “If you look at it, yes, it's grief, but it's also growth. You're not supposed to be the same person after this is. It's unfortunate that you have to have growth in this way, but this is the way that the world is telling you that you needed to do it.”
  
 PRODUCTS / RESOURCES:
 Follow Gianna on Instagram @gianna.de - https://www.instagram.com/gianna.de/
 Tune in to the So Sorry For Your Loss Podcast at www.ssfylpodcast.com
  
 Love what you’re hearing? Follow Jessica Hurley on social media and share the love!  
 Instagram @jessicahurley__ - https://www.instagram.com/jessicahurley__/?hl=en  
 Facebook: https://www.facebook.com/Thestrandedphase/     
 Visit The Stranded Phase website at http://www.thestrandedphase.com/  
 Gain access to more of Jessica’s resources here: https://linktr.ee/jessicahurley__   
    
 The Stranded Phase is edited by Instapodcasts (visit at www.instapodcasts.com)</description>
      <pubDate>Tue, 04 May 2021 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c40257aa-2716-11ee-b563-bb2a0385848f/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>True growth never comes without pain. And one of the biggest, most common forms of pain we feel is grief. So how do we overcome this pain that can oftentimes cripple and overwhelm us? In this episode, we kick off our new season with special guest...</itunes:subtitle>
      <itunes:summary>True growth never comes without pain. And one of the biggest, most common forms of pain we feel is grief. So how do we overcome this pain that can oftentimes cripple and overwhelm us? In this episode, we kick off our new season with special guest Gianna Demedio - a grief expert who has helped countless people process the experiences and emotions that come with grief through her So Sorry For Your Loss Podcast. Whether you are grieving the loss of a relationship, loved one, or a missed opportunity, this episode will help you not only navigate your grief but wear it like a badge of honor. Tune in now and reframe your narrative of grief into a healthier and more positive one! 
  
 KEY POINTS / MAIN TAKEAWAYS:
  What is grief and when do we experience it? 
 Why your grief is not linear. 
 How to deal with memories of someone you’ve lost. 
 Why you need to sit in your pain. 
 How growth comes with grief. 
 Ways to support someone through grief. 
 How do you know when you’ve truly healed? 
 The importance of giving yourself grace.
 Do men and women grieve differently? 
   
 QUOTABLES:
 “Healing doesn't mean the damage never existed; it means it no longer controls your life.”
 “All grief is, is learning to rewrite the story without someone who you thought would be forever in it.”
 “If you look at it, yes, it's grief, but it's also growth. You're not supposed to be the same person after this is. It's unfortunate that you have to have growth in this way, but this is the way that the world is telling you that you needed to do it.”
  
 PRODUCTS / RESOURCES:
 Follow Gianna on Instagram @gianna.de - https://www.instagram.com/gianna.de/
 Tune in to the So Sorry For Your Loss Podcast at www.ssfylpodcast.com
  
 Love what you’re hearing? Follow Jessica Hurley on social media and share the love!  
 Instagram @jessicahurley__ - https://www.instagram.com/jessicahurley__/?hl=en  
 Facebook: https://www.facebook.com/Thestrandedphase/     
 Visit The Stranded Phase website at http://www.thestrandedphase.com/  
 Gain access to more of Jessica’s resources here: https://linktr.ee/jessicahurley__   
    
 The Stranded Phase is edited by Instapodcasts (visit at www.instapodcasts.com)</itunes:summary>
      <content:encoded>
        <![CDATA[<p>True growth never comes without pain. And one of the biggest, most common forms of pain we feel is grief. So how do we overcome this pain that can oftentimes cripple and overwhelm us? In this episode, we kick off our new season with special guest Gianna Demedio - a grief expert who has helped countless people process the experiences and emotions that come with grief through her So Sorry For Your Loss Podcast. Whether you are grieving the loss of a relationship, loved one, or a missed opportunity, this episode will help you not only navigate your grief but wear it like a badge of honor. Tune in now and reframe your narrative of grief into a healthier and more positive one! </p> <p> </p> <p>KEY POINTS / MAIN TAKEAWAYS:</p> <ul> <li>What is grief and when do we experience it? </li> <li>Why your grief is not linear. </li> <li>How to deal with memories of someone you’ve lost. </li> <li>Why you need to sit in your pain. </li> <li>How growth comes with grief. </li> <li>Ways to support someone through grief. </li> <li>How do you know when you’ve truly healed? </li> <li>The importance of giving yourself grace.</li> <li>Do men and women grieve differently? </li> </ul> <p> </p> <p>QUOTABLES:</p> <p><em>“Healing doesn't mean the damage never existed; it means it no longer controls your life.”</em></p> <p><em>“All grief is, is learning to rewrite the story without someone who you thought would be forever in it.”</em></p> <p><em>“If you look at it, yes, it's grief, but it's also growth. You're not supposed to be the same person after this is. It's unfortunate that you have to have growth in this way, but this is the way that the world is telling you that you needed to do it.”</em></p> <p> </p> <p>PRODUCTS / RESOURCES:</p> <p>Follow Gianna on Instagram @gianna.de - <a href="https://www.instagram.com/gianna.de/">https://www.instagram.com/gianna.de/</a></p> <p>Tune in to the So Sorry For Your Loss Podcast at <a href="http://www.ssfylpodcast.com">www.ssfylpodcast.com</a></p> <p> </p> <p>Love what you’re hearing? Follow Jessica Hurley on social media and share the love!  </p> <p>Instagram @jessicahurley__ - https://www.instagram.com/jessicahurley__/?hl=en  </p> <p>Facebook: https://www.facebook.com/Thestrandedphase/     </p> <p>Visit The Stranded Phase website at http://www.thestrandedphase.com/  </p> <p>Gain access to more of Jessica’s resources here: https://linktr.ee/jessicahurley__   </p> <p>   </p> <p>The Stranded Phase is edited by Instapodcasts (visit at www.instapodcasts.com)</p>]]>
      </content:encoded>
      <itunes:duration>2997</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[75f9ffaf-4261-4a79-834d-550522e26bcf]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV5502788513.mp3?updated=1689869253" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>15 MIN FRI: The Masks That We Wear As Women</title>
      <link>https://thestrandedphse.libsyn.com/the-stranded-phase-the-masks-that-women-wear</link>
      <description>There are many masks that we wear in life, and oftentimes the very masks we choose to wear reveal the things we try to hide the most. So what are these masks that we women wear? And how do we lay them down and tap back into the power of our feminine energy? Tune in as Jessica explains all the masks that we wear as women, so that you can identify the ones that you wear and how they may be harming or healing you. Whether you want to understand yourself more, or you would like to connect with your partner better, this episode is a must-listen. So grab a pen and paper, maybe a glass of wine, and reflect on the masks you wear as you write them down - which one of these masks applies to you?
  
 KEY POINTS / MAIN TAKEAWAYS:
  Getting to the first, second, and third versions of yourself. 
 Understanding the 9 masks that men wear.
 The masks that women wear.
 How to balance your masculine and feminine.
 Finding power in your femininity. 
   
 QUOTABLES:
 “This year is about unbecoming. It's about being naked and unashamed. It's about the deepest, soul-wrenching, spiritual journey that I have avoided for a long, long time. I have prayed for this, I promise you. I know it's everything I prayed for. I just didn't know that it would look like this. And I think so many of you can relate to that. Because we pray for things that we are not ready for.”
 “Women's ultimate goal is to be seen, heard, respected. and loved. Yet so many of these masks make us invisible.”
  
 PRODUCTS / RESOURCES:
 The Mask of Masculinity by Lewis Howes - https://www.amazon.com/Mask-Masculinity-Embrace-Vulnerability-Relationships/dp/1623368626
 He-motions by T.D. Jakes - https://www.amazon.com/He-motions-Even-Strong-Men-Struggle/dp/0399151966
  
 Love what you’re hearing? Follow Jessica Hurley on social media and share the love!  
 Instagram @jessicahurley__ - https://www.instagram.com/jessicahurley__/?hl=en  
 Facebook: https://www.facebook.com/Thestrandedphase     
  
 Visit The Stranded Phase website at http://www.thestrandedphase.com  
 Gain access to more of Jessica’s resources here: https://linktr.ee/jessicahurley__   
    
 The Stranded Phase is edited by Instapodcasts (visit at www.instapodcasts.com)
  </description>
      <pubDate>Fri, 12 Mar 2021 05:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c41766fe-2716-11ee-b563-c726461a6a70/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>There are many masks that we wear in life, and oftentimes the very masks we choose to wear reveal the things we try to hide the most. So what are these masks that we women wear? And how do we lay them down and tap back into the power of our feminine...</itunes:subtitle>
      <itunes:summary>There are many masks that we wear in life, and oftentimes the very masks we choose to wear reveal the things we try to hide the most. So what are these masks that we women wear? And how do we lay them down and tap back into the power of our feminine energy? Tune in as Jessica explains all the masks that we wear as women, so that you can identify the ones that you wear and how they may be harming or healing you. Whether you want to understand yourself more, or you would like to connect with your partner better, this episode is a must-listen. So grab a pen and paper, maybe a glass of wine, and reflect on the masks you wear as you write them down - which one of these masks applies to you?
  
 KEY POINTS / MAIN TAKEAWAYS:
  Getting to the first, second, and third versions of yourself. 
 Understanding the 9 masks that men wear.
 The masks that women wear.
 How to balance your masculine and feminine.
 Finding power in your femininity. 
   
 QUOTABLES:
 “This year is about unbecoming. It's about being naked and unashamed. It's about the deepest, soul-wrenching, spiritual journey that I have avoided for a long, long time. I have prayed for this, I promise you. I know it's everything I prayed for. I just didn't know that it would look like this. And I think so many of you can relate to that. Because we pray for things that we are not ready for.”
 “Women's ultimate goal is to be seen, heard, respected. and loved. Yet so many of these masks make us invisible.”
  
 PRODUCTS / RESOURCES:
 The Mask of Masculinity by Lewis Howes - https://www.amazon.com/Mask-Masculinity-Embrace-Vulnerability-Relationships/dp/1623368626
 He-motions by T.D. Jakes - https://www.amazon.com/He-motions-Even-Strong-Men-Struggle/dp/0399151966
  
 Love what you’re hearing? Follow Jessica Hurley on social media and share the love!  
 Instagram @jessicahurley__ - https://www.instagram.com/jessicahurley__/?hl=en  
 Facebook: https://www.facebook.com/Thestrandedphase     
  
 Visit The Stranded Phase website at http://www.thestrandedphase.com  
 Gain access to more of Jessica’s resources here: https://linktr.ee/jessicahurley__   
    
 The Stranded Phase is edited by Instapodcasts (visit at www.instapodcasts.com)
  </itunes:summary>
      <content:encoded>
        <![CDATA[<p>There are many masks that we wear in life, and oftentimes the very masks we choose to wear reveal the things we try to hide the most. So what are these masks that we women wear? And how do we lay them down and tap back into the power of our feminine energy? Tune in as Jessica explains all the masks that we wear as women, so that you can identify the ones that you wear and how they may be harming or healing you. Whether you want to understand yourself more, or you would like to connect with your partner better, this episode is a must-listen. So grab a pen and paper, maybe a glass of wine, and reflect on the masks you wear as you write them down - which one of these masks applies to you?</p> <p> </p> <p>KEY POINTS / MAIN TAKEAWAYS:</p> <ul> <li>Getting to the first, second, and third versions of yourself. </li> <li>Understanding the 9 masks that men wear.</li> <li>The masks that women wear.</li> <li>How to balance your masculine and feminine.</li> <li>Finding power in your femininity. </li> </ul> <p> </p> <p>QUOTABLES:</p> <p><em>“This year is about unbecoming. It's about being naked and unashamed. It's about the deepest, soul-wrenching, spiritual journey that I have avoided for a long, long time. I have prayed for this, I promise you. I know it's everything I prayed for. I just didn't know that it would look like this. And I think so many of you can relate to that. Because we pray for things that we are not ready for.”</em></p> <p><em>“Women's ultimate goal is to be seen, heard, respected. and loved. Yet so many of these masks make us invisible.”</em></p> <p> </p> <p>PRODUCTS / RESOURCES:</p> <p>The Mask of Masculinity by Lewis Howes - <a href="https://www.amazon.com/Mask-Masculinity-Embrace-Vulnerability-Relationships/dp/1623368626">https://www.amazon.com/Mask-Masculinity-Embrace-Vulnerability-Relationships/dp/1623368626</a></p> <p>He-motions by T.D. Jakes - <a href="https://www.amazon.com/He-motions-Even-Strong-Men-Struggle/dp/0399151966">https://www.amazon.com/He-motions-Even-Strong-Men-Struggle/dp/0399151966</a></p> <p> </p> <p>Love what you’re hearing? Follow Jessica Hurley on social media and share the love!  </p> <p>Instagram @jessicahurley__ - <a class="autoTextLink" href="https://www.instagram.com/jessicahurley__/?hl=en">https://www.instagram.com/jessicahurley__/?hl=en</a>  </p> <p>Facebook: <a class="autoTextLink" href="https://www.facebook.com/Thestrandedphase/">https://www.facebook.com/Thestrandedphase</a>     </p> <p> </p> <p>Visit The Stranded Phase website at <a class="autoTextLink" href="http://www.thestrandedphase.com/">http://www.thestrandedphase.com</a>  </p> <p>Gain access to more of Jessica’s resources here: <a class="autoTextLink" href="https://linktr.ee/jessicahurley__">https://linktr.ee/jessicahurley__</a>   </p> <p>   </p> <p>The Stranded Phase is edited by Instapodcasts (visit at <a class="autoTextLink" href="http://www.instapodcasts.com">www.instapodcasts.com</a>)</p> <p> </p>]]>
      </content:encoded>
      <itunes:duration>1531</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[83d30d47-c95b-4d8e-acb3-341ca00e9859]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV4983574308.mp3?updated=1689869253" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>R.I.P. To Toxicity with The Queen of Affirmation Music, Toni Jones</title>
      <link>https://thestrandedphse.libsyn.com/-rip-to-toxicity-with-queen-of-affirmation-music-toni-jones-the-stranded-phase</link>
      <description>If you are feeling down in the dumps or frustrated at your life’s circumstances, then this episode is a must-listen. By infusing words of affirmation with sultry, hypnotic beats, Toni Jones, the Queen of affirmation music, creates music not to entertain but to heal and soothe the human soul. Toni shares with us her journey of artistry and self-healing, and how to embrace, cope and heal from the pains in your life. So join this intimate chat between Jessica and Toni as they unveil many golden nuggets of truth that you do not want to miss!
  
 KEY POINTS / MAIN TAKEAWAYS:
  The inspiration behind Toni’s music journey. 
 How to be the guardian of your emotional reality.
 The importance of embracing and learning from your pain. 
 Why you need a strong support system. 
 Love is serving the Third Thing. 
   
 QUOTABLES:
 “Music has always had a medicinal legacy. And somehow down the line, it became entertainment. But music is designed for the human soul, mind, and mental health.”
 “I knew that I was accountable to be the guardian of my emotional reality. And I couldn't give that up for anybody. So if I was misunderstood, my mental health is worth being misunderstood.”
  
 PRODUCTS / RESOURCES:
 Listen to Toni Jones:
 iTunes: https://music.apple.com/us/artist/toni-jones/1456669345
 Spotify: https://open.spotify.com/artist/6PXEwzEXJYzH2DcpU3WVOa
  
 Follow Toni Jones on Instagram @iamtonijones - https://www.instagram.com/iamtonijones/?hl=en
 Visit the Toni Jones website at https://www.iamtonijones.com/
  
 Love what you’re hearing? Follow Jessica Hurley on social media and share the love!  
 Instagram @jessicahurley__ - https://www.instagram.com/jessicahurley__/?hl=en  
 Facebook: https://www.facebook.com/Thestrandedphase     
  
 Visit The Stranded Phase website at http://www.thestrandedphase.com  
 Gain access to more of Jessica’s resources here: https://linktr.ee/jessicahurley__   
  
 The Stranded Phase is edited by Instapodcasts (visit at www.instapodcasts.com)
  </description>
      <pubDate>Tue, 23 Feb 2021 05:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c42d389e-2716-11ee-b563-47df2f2d3a81/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>If you are feeling down in the dumps or frustrated at your life’s circumstances, then this episode is a must-listen. By infusing words of affirmation with sultry, hypnotic beats, Toni Jones, the Queen of affirmation music, creates music not to...</itunes:subtitle>
      <itunes:summary>If you are feeling down in the dumps or frustrated at your life’s circumstances, then this episode is a must-listen. By infusing words of affirmation with sultry, hypnotic beats, Toni Jones, the Queen of affirmation music, creates music not to entertain but to heal and soothe the human soul. Toni shares with us her journey of artistry and self-healing, and how to embrace, cope and heal from the pains in your life. So join this intimate chat between Jessica and Toni as they unveil many golden nuggets of truth that you do not want to miss!
  
 KEY POINTS / MAIN TAKEAWAYS:
  The inspiration behind Toni’s music journey. 
 How to be the guardian of your emotional reality.
 The importance of embracing and learning from your pain. 
 Why you need a strong support system. 
 Love is serving the Third Thing. 
   
 QUOTABLES:
 “Music has always had a medicinal legacy. And somehow down the line, it became entertainment. But music is designed for the human soul, mind, and mental health.”
 “I knew that I was accountable to be the guardian of my emotional reality. And I couldn't give that up for anybody. So if I was misunderstood, my mental health is worth being misunderstood.”
  
 PRODUCTS / RESOURCES:
 Listen to Toni Jones:
 iTunes: https://music.apple.com/us/artist/toni-jones/1456669345
 Spotify: https://open.spotify.com/artist/6PXEwzEXJYzH2DcpU3WVOa
  
 Follow Toni Jones on Instagram @iamtonijones - https://www.instagram.com/iamtonijones/?hl=en
 Visit the Toni Jones website at https://www.iamtonijones.com/
  
 Love what you’re hearing? Follow Jessica Hurley on social media and share the love!  
 Instagram @jessicahurley__ - https://www.instagram.com/jessicahurley__/?hl=en  
 Facebook: https://www.facebook.com/Thestrandedphase     
  
 Visit The Stranded Phase website at http://www.thestrandedphase.com  
 Gain access to more of Jessica’s resources here: https://linktr.ee/jessicahurley__   
  
 The Stranded Phase is edited by Instapodcasts (visit at www.instapodcasts.com)
  </itunes:summary>
      <content:encoded>
        <![CDATA[<p>If you are feeling down in the dumps or frustrated at your life’s circumstances, then this episode is a must-listen. By infusing words of affirmation with sultry, hypnotic beats, Toni Jones, the Queen of affirmation music, creates music not to entertain but to heal and soothe the human soul. Toni shares with us her journey of artistry and self-healing, and how to embrace, cope and heal from the pains in your life. So join this intimate chat between Jessica and Toni as they unveil many golden nuggets of truth that you do not want to miss!</p> <p> </p> <p>KEY POINTS / MAIN TAKEAWAYS:</p> <ul> <li>The inspiration behind Toni’s music journey. </li> <li>How to be the guardian of your emotional reality.</li> <li>The importance of embracing and learning from your pain. </li> <li>Why you need a strong support system. </li> <li>Love is serving the Third Thing. </li> </ul> <p> </p> <p>QUOTABLES:</p> <p><em>“Music has always had a medicinal legacy. And somehow down the line, it became entertainment. But music is designed for the human soul, mind, and mental health.”</em></p> <p><em>“I knew that I was accountable to be the guardian of my emotional reality. And I couldn't give that up for anybody. So if I was misunderstood, my mental health is worth being misunderstood.”</em></p> <p> </p> <p>PRODUCTS / RESOURCES:</p> <p>Listen to Toni Jones:</p> <p>iTunes: <a href="https://music.apple.com/us/artist/toni-jones/1456669345">https://music.apple.com/us/artist/toni-jones/1456669345</a></p> <p>Spotify: <a href="https://open.spotify.com/artist/6PXEwzEXJYzH2DcpU3WVOa">https://open.spotify.com/artist/6PXEwzEXJYzH2DcpU3WVOa</a></p> <p> </p> <p>Follow Toni Jones on Instagram @iamtonijones - <a href="https://www.instagram.com/iamtonijones/?hl=en">https://www.instagram.com/iamtonijones/?hl=en</a></p> <p>Visit the Toni Jones website at <a href="https://www.iamtonijones.com/">https://www.iamtonijones.com/</a></p> <p> </p> <p>Love what you’re hearing? Follow Jessica Hurley on social media and share the love!  </p> <p>Instagram @jessicahurley__ - <a class="autoTextLink" href="https://www.instagram.com/jessicahurley__/?hl=en">https://www.instagram.com/jessicahurley__/?hl=en</a>  </p> <p>Facebook: <a class="autoTextLink" href="https://www.facebook.com/Thestrandedphase/">https://www.facebook.com/Thestrandedphase</a>     </p> <p> </p> <p>Visit The Stranded Phase website at <a class="autoTextLink" href="http://www.thestrandedphase.com/">http://www.thestrandedphase.com</a>  </p> <p>Gain access to more of Jessica’s resources here: <a class="autoTextLink" href="https://linktr.ee/jessicahurley__">https://linktr.ee/jessicahurley__</a>   </p> <p> </p> <p>The Stranded Phase is edited by Instapodcasts (visit at <a class="autoTextLink" href="http://www.instapodcasts.com">www.instapodcasts.com</a>)</p> <p> </p>]]>
      </content:encoded>
      <itunes:duration>2646</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b2ab85b9-550e-412b-b771-7a99ac6ea67f]]></guid>
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    </item>
    <item>
      <title>In The Middle Of A Mess With Chris Bruce</title>
      <link>https://thestrandedphse.libsyn.com/in-the-middle-of-a-mess</link>
      <description>Jessica returns after a six-week hiatus with her most raw, real, and vulnerable story yet. In this unscripted episode, Jessica and Chris open up about their relationship to show you both sides of the struggles in a life partnership. As they invite you to listen to their individual perspectives, understand that life may unexpectedly throw us more questions than answers at times. But as all things happen for a reason, we encourage you to tune in to this episode with love, understanding, and an open heart. 
  
 KEY POINTS / MAIN TAKEAWAYS:
 Jessica
  The power of sharing your story. 
 Why it’s okay to want more.
 Embracing your pain to find your purpose. 
 Trusting that there is always a reason.
 Learning to love yourself again.
  Chris
  Making space to be vulnerable. 
 Understanding the six human needs. 
 Ways to experience true intimacy with your partner. 
 How to recognize and meet your partner’s needs. 
 Why you need to look within yourself. 
   
 QUOTABLES:
 “But one thing I know that I was created for was to share it all. Share it all when it's ugly, when it don't make sense, when it don't work, when you did the thing and it's still not happening... I was created to share it all.” 
 “No great gift is given without pain.” 
  
 PRODUCTS / RESOURCES:
 The Way of the Superior Man by David Deida: https://www.amazon.com/Way-Superior-Man-Spiritual-Challenges-ebook/dp/B004A8ZWM4
 He-motions by T.D. Jakes: https://www.amazon.com/He-motions-Even-Strong-Men-Struggle/dp/0399151966
  
 Love what you’re hearing? Follow Jessica Hurley on social media and share the love!
 Instagram @jessicahurley__ - https://www.instagram.com/jessicahurley__/?hl=en
 Facebook: https://www.facebook.com/Thestrandedphase/
  
 Visit The Stranded Phase website at http://www.thestrandedphase.com/
 Gain access to more of Jessica’s resources here: https://linktr.ee/jessicahurley__
  
 The Stranded Phase is edited by Instapodcasts (visit at www.instapodcasts.com)</description>
      <pubDate>Tue, 16 Feb 2021 05:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c4426e76-2716-11ee-b563-bb3871087ae3/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Jessica returns after a six-week hiatus with her most raw, real, and vulnerable story yet. In this unscripted episode, Jessica and Chris open up about their relationship to show you both sides of the struggles in a life partnership. As they invite you...</itunes:subtitle>
      <itunes:summary>Jessica returns after a six-week hiatus with her most raw, real, and vulnerable story yet. In this unscripted episode, Jessica and Chris open up about their relationship to show you both sides of the struggles in a life partnership. As they invite you to listen to their individual perspectives, understand that life may unexpectedly throw us more questions than answers at times. But as all things happen for a reason, we encourage you to tune in to this episode with love, understanding, and an open heart. 
  
 KEY POINTS / MAIN TAKEAWAYS:
 Jessica
  The power of sharing your story. 
 Why it’s okay to want more.
 Embracing your pain to find your purpose. 
 Trusting that there is always a reason.
 Learning to love yourself again.
  Chris
  Making space to be vulnerable. 
 Understanding the six human needs. 
 Ways to experience true intimacy with your partner. 
 How to recognize and meet your partner’s needs. 
 Why you need to look within yourself. 
   
 QUOTABLES:
 “But one thing I know that I was created for was to share it all. Share it all when it's ugly, when it don't make sense, when it don't work, when you did the thing and it's still not happening... I was created to share it all.” 
 “No great gift is given without pain.” 
  
 PRODUCTS / RESOURCES:
 The Way of the Superior Man by David Deida: https://www.amazon.com/Way-Superior-Man-Spiritual-Challenges-ebook/dp/B004A8ZWM4
 He-motions by T.D. Jakes: https://www.amazon.com/He-motions-Even-Strong-Men-Struggle/dp/0399151966
  
 Love what you’re hearing? Follow Jessica Hurley on social media and share the love!
 Instagram @jessicahurley__ - https://www.instagram.com/jessicahurley__/?hl=en
 Facebook: https://www.facebook.com/Thestrandedphase/
  
 Visit The Stranded Phase website at http://www.thestrandedphase.com/
 Gain access to more of Jessica’s resources here: https://linktr.ee/jessicahurley__
  
 The Stranded Phase is edited by Instapodcasts (visit at www.instapodcasts.com)</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Jessica returns after a six-week hiatus with her most raw, real, and vulnerable story yet. In this unscripted episode, Jessica and Chris open up about their relationship to show you both sides of the struggles in a life partnership. As they invite you to listen to their individual perspectives, understand that life may unexpectedly throw us more questions than answers at times. But as all things happen for a reason, we encourage you to tune in to this episode with love, understanding, and an open heart. </p> <p> </p> <p>KEY POINTS / MAIN TAKEAWAYS:</p> <p>Jessica</p> <ul> <li>The power of sharing your story. </li> <li>Why it’s okay to want more.</li> <li>Embracing your pain to find your purpose. </li> <li>Trusting that there is always a reason.</li> <li>Learning to love yourself again.</li> </ul> <p>Chris</p> <ul> <li>Making space to be vulnerable. </li> <li>Understanding the six human needs. </li> <li>Ways to experience true intimacy with your partner. </li> <li>How to recognize and meet your partner’s needs. </li> <li>Why you need to look within yourself. </li> </ul> <p> </p> <p>QUOTABLES:</p> <p><em>“But one thing I know that I was created for was to share it all. Share it all when it's ugly, when it don't make sense, when it don't work, when you did the thing and it's still not happening... I was created to share it all.” </em></p> <p><em>“No great gift is given without pain.” </em></p> <p> </p> <p>PRODUCTS / RESOURCES:</p> <p>The Way of the Superior Man by David Deida: <a href="https://www.amazon.com/Way-Superior-Man-Spiritual-Challenges-ebook/dp/B004A8ZWM4">https://www.amazon.com/Way-Superior-Man-Spiritual-Challenges-ebook/dp/B004A8ZWM4</a></p> <p>He-motions by T.D. Jakes: <a href="https://www.amazon.com/He-motions-Even-Strong-Men-Struggle/dp/0399151966">https://www.amazon.com/He-motions-Even-Strong-Men-Struggle/dp/0399151966</a></p> <p> </p> <p>Love what you’re hearing? Follow Jessica Hurley on social media and share the love!</p> <p>Instagram @jessicahurley__ - <a href="https://www.instagram.com/jessicahurley__/?hl=en">https://www.instagram.com/jessicahurley__/?hl=en</a></p> <p>Facebook: <a href="https://www.facebook.com/Thestrandedphase/">https://www.facebook.com/Thestrandedphase/</a></p> <p> </p> <p>Visit The Stranded Phase website at <a href="http://www.thestrandedphase.com/">http://www.thestrandedphase.com/</a></p> <p>Gain access to more of Jessica’s resources here: <a href="https://linktr.ee/jessicahurley__">https://linktr.ee/jessicahurley__</a></p> <p> </p> <p>The Stranded Phase is edited by Instapodcasts (visit at <a class="autoTextLink" href="http://www.instapodcasts.com">www.instapodcasts.com</a>)</p>]]>
      </content:encoded>
      <itunes:duration>3057</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[46a30780-886c-4dd3-a5fb-a2893cb24fc9]]></guid>
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    <item>
      <title>FEATURE: Making Enough Money To Play</title>
      <link>https://thestrandedphse.libsyn.com/making-enough-money-to-play</link>
      <description></description>
      <pubDate>Tue, 22 Dec 2020 05:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c4576c40-2716-11ee-b563-7f6897a81a53/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <itunes:duration>3867</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7486a020-1fb8-4eb3-82a0-8db7471036bf]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV9614408038.mp3?updated=1689869254" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>WARNING: The Side Effects of Success</title>
      <link>https://thestrandedphse.libsyn.com/warning-the-side-effects-of-success</link>
      <description>If 2020 was a crazy year for you than I have a feeling I know what your praying for in 2021. A year with normalcy, no more COVID, and a year where you can catch up on all the things you set out to do in 2020 that got pushed back.
 I truly think 2020 for many of us was cleansing, caused us to sit still, and count our blessings. So I figured next year many of us will be ready to hit the ground running......
 and I decide it was only fair since we'll all be chasing success that I print out the warning label for you and provide you with some side effects. Listening in to this weeks episode as we discuss the inevitable side effects of success.
 If you're not following me already, make sure to come hang out on IG:
 https://www.instagram.com/jessicahurley__/</description>
      <pubDate>Tue, 15 Dec 2020 03:43:11 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c46c768a-2716-11ee-b563-337c1543db8b/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>If 2020 was a crazy year for you than I have a feeling I know what your praying for in 2021. A year with normalcy, no more COVID, and a year where you can catch up on all the things you set out to do in 2020 that got pushed back. I truly think 2020...</itunes:subtitle>
      <itunes:summary>If 2020 was a crazy year for you than I have a feeling I know what your praying for in 2021. A year with normalcy, no more COVID, and a year where you can catch up on all the things you set out to do in 2020 that got pushed back.
 I truly think 2020 for many of us was cleansing, caused us to sit still, and count our blessings. So I figured next year many of us will be ready to hit the ground running......
 and I decide it was only fair since we'll all be chasing success that I print out the warning label for you and provide you with some side effects. Listening in to this weeks episode as we discuss the inevitable side effects of success.
 If you're not following me already, make sure to come hang out on IG:
 https://www.instagram.com/jessicahurley__/</itunes:summary>
      <content:encoded>
        <![CDATA[<p>If 2020 was a crazy year for you than I have a feeling I know what your praying for in 2021. A year with normalcy, no more COVID, and a year where you can catch up on all the things you set out to do in 2020 that got pushed back.</p> <p>I truly think 2020 for many of us was cleansing, caused us to sit still, and count our blessings. So I figured next year many of us will be ready to hit the ground running......</p> <p>and I decide it was only fair since we'll all be chasing success that I print out the warning label for you and provide you with some side effects. Listening in to this weeks episode as we discuss the inevitable side effects of success.</p> <p>If you're not following me already, make sure to come hang out on IG:</p> <p><a href="https://www.instagram.com/jessicahurley__/">https://www.instagram.com/jessicahurley__/</a></p>]]>
      </content:encoded>
      <itunes:duration>2376</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0973e669-4452-45f0-a918-d21c30918165]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV4632599299.mp3?updated=1689869254" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>20 Things I Learned In 2020</title>
      <link>https://thestrandedphse.libsyn.com/20-things-i-learned-in-2020</link>
      <description></description>
      <pubDate>Tue, 08 Dec 2020 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c481c940-2716-11ee-b563-63befa2b6c6c/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <itunes:duration>4767</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5adad365-fdb7-4816-bdb5-4d10eeb89b47]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV6329605392.mp3?updated=1689869254" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>FRI FEAT: Losing Friends &amp; Paying For New Ones </title>
      <link>https://thestrandedphse.libsyn.com/fri-feat-losing-friends-paying-for-new-ones</link>
      <description></description>
      <pubDate>Fri, 04 Dec 2020 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c4962da4-2716-11ee-b563-dbc075a2002b/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <itunes:duration>2911</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[36224175-36c9-4f36-949e-eb8323c95249]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV9984600725.mp3?updated=1689869254" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Grown Group Chats &amp; New Friends</title>
      <link>https://thestrandedphse.libsyn.com/grown-group-chats-new-friends</link>
      <description>Last week I did a sappy episode and this week I feel like I am pouring in my complaints, but if you bare with me for a sec I know I am calling out something you want to complain about too.
 WHERE ARE MY DAMN FRIENDS? and for that matter, where are those friends I see people on Instagram having that cheer them on daily, want to see them win, and genuinely support them. Does they exist?
 Even I've been craving to be surrounded by more like minded friends and my recent social media post (view it here: https://www.instagram.com/p/CIRIkQFn4C3/ ) proofs after over 150 comments that I am clearly not the only one. This pandemic has us all going stir crazy and wishing now more than ever we could spend more time with a SOLID group of friends.
 Come spend this quick 30 mins with me as we discuss why, owning that its time for some new friends, and what this might look. like going into 2021. 
 And like I mentioned, if you need a group chat you can text me (813) 212-9029 . </description>
      <pubDate>Wed, 02 Dec 2020 05:23:33 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c4aada38-2716-11ee-b563-1358c4b25d35/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Last week I did a sappy episode and this week I feel like I am pouring in my complaints, but if you bare with me for a sec I know I am calling out something you want to complain about too. WHERE ARE MY DAMN FRIENDS? and for that matter, where are...</itunes:subtitle>
      <itunes:summary>Last week I did a sappy episode and this week I feel like I am pouring in my complaints, but if you bare with me for a sec I know I am calling out something you want to complain about too.
 WHERE ARE MY DAMN FRIENDS? and for that matter, where are those friends I see people on Instagram having that cheer them on daily, want to see them win, and genuinely support them. Does they exist?
 Even I've been craving to be surrounded by more like minded friends and my recent social media post (view it here: https://www.instagram.com/p/CIRIkQFn4C3/ ) proofs after over 150 comments that I am clearly not the only one. This pandemic has us all going stir crazy and wishing now more than ever we could spend more time with a SOLID group of friends.
 Come spend this quick 30 mins with me as we discuss why, owning that its time for some new friends, and what this might look. like going into 2021. 
 And like I mentioned, if you need a group chat you can text me (813) 212-9029 . </itunes:summary>
      <content:encoded>
        <![CDATA[<p>Last week I did a sappy episode and this week I feel like I am pouring in my complaints, but if you bare with me for a sec I know I am calling out something you want to complain about too.</p> <p>WHERE ARE MY DAMN FRIENDS? and for that matter, where are those friends I see people on Instagram having that cheer them on daily, want to see them win, and genuinely support them. Does they exist?</p> <p>Even I've been craving to be surrounded by more like minded friends and my recent social media post (view it here: <a href="https://www.instagram.com/p/CIRIkQFn4C3/">https://www.instagram.com/p/CIRIkQFn4C3/</a> ) proofs after over 150 comments that I am clearly not the only one. This pandemic has us all going stir crazy and wishing now more than ever we could spend more time with a SOLID group of friends.</p> <p>Come spend this quick 30 mins with me as we discuss why, owning that its time for some new friends, and what this might look. like going into 2021. </p> <p>And like I mentioned, if you need a group chat you can text me (813) 212-9029 . </p>]]>
      </content:encoded>
      <itunes:duration>1849</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9497f002-3614-4113-95ad-6bb9f28398f7]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV8724533953.mp3?updated=1689869254" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Through You I Found Me</title>
      <link>https://thestrandedphse.libsyn.com/through-you-i-found-me</link>
      <description>Prepare yourself for a very sappy episode because this episode is like one I've never done. It's more like a journal entry.....
 I dedicate this episode to my fiance, future husband, Chris. This is all about how this relationship gifted me the freedom to date myself and through my partner I found myself. </description>
      <pubDate>Fri, 27 Nov 2020 05:31:11 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c4bebf44-2716-11ee-b563-a7379a215530/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Prepare yourself for a very sappy episode because this episode is like one I've never done. It's more like a journal entry..... I dedicate this episode to my fiance, future husband, Chris. This is all about how this relationship gifted me the freedom...</itunes:subtitle>
      <itunes:summary>Prepare yourself for a very sappy episode because this episode is like one I've never done. It's more like a journal entry.....
 I dedicate this episode to my fiance, future husband, Chris. This is all about how this relationship gifted me the freedom to date myself and through my partner I found myself. </itunes:summary>
      <content:encoded>
        <![CDATA[<p>Prepare yourself for a very sappy episode because this episode is like one I've never done. It's more like a journal entry.....</p> <p>I dedicate this episode to my fiance, future husband, Chris. This is all about how this relationship gifted me the freedom to date myself and through my partner I found myself. </p>]]>
      </content:encoded>
      <itunes:duration>2017</itunes:duration>
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    <item>
      <title>The Magic In Manifesting PT2 with Michelle J Lamont</title>
      <link>https://thestrandedphse.libsyn.com/the-magic-in-manifesting-pt2-with-michelle-j-lamont</link>
      <description></description>
      <pubDate>Thu, 12 Nov 2020 12:52:27 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
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      <itunes:subtitle></itunes:subtitle>
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      <itunes:duration>3932</itunes:duration>
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    <item>
      <title>Where To Start With Money Manifestation with Lorisa Leigh</title>
      <link>https://thestrandedphse.libsyn.com/where-to-start-with-money-manifestation-with-lorisa-leigh</link>
      <description></description>
      <pubDate>Tue, 10 Nov 2020 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c4e74eb4-2716-11ee-b563-bbedb7366fbf/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
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        <![CDATA[]]>
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      <itunes:duration>2322</itunes:duration>
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    <item>
      <title>Dealing with Mom Guilt, Shame, &amp; Myths of Motherhood</title>
      <link>https://thestrandedphse.libsyn.com/dealing-with-mom-guilt-shame-myths-of-motherhood</link>
      <description>Motherhood wasnt what you thought, huh? Atleast you feel like it wasnt but you'd never say that out loud. There is too much shame attached to the idea that its possible that you don't love motherhood and you find yourself craving intimate moments with yourself.
 In this episode, we break down the different types of mom guilt, why shame is so hurtful to you and effects your parenting, and 6 ways you can release yourself from the endless responsibility of being the best mom ever and constantly feeling inadequate.
 Make sure tag us while listening ON INSTAGRAM
 Love you mommas! You deserve it all!</description>
      <pubDate>Fri, 06 Nov 2020 04:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c4fb617e-2716-11ee-b563-47968a8a6ddc/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Motherhood wasnt what you thought, huh? Atleast you feel like it wasnt but you'd never say that out loud. There is too much shame attached to the idea that its possible that you don't love motherhood and you find yourself craving intimate moments with...</itunes:subtitle>
      <itunes:summary>Motherhood wasnt what you thought, huh? Atleast you feel like it wasnt but you'd never say that out loud. There is too much shame attached to the idea that its possible that you don't love motherhood and you find yourself craving intimate moments with yourself.
 In this episode, we break down the different types of mom guilt, why shame is so hurtful to you and effects your parenting, and 6 ways you can release yourself from the endless responsibility of being the best mom ever and constantly feeling inadequate.
 Make sure tag us while listening ON INSTAGRAM
 Love you mommas! You deserve it all!</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Motherhood wasnt what you thought, huh? Atleast you feel like it wasnt but you'd never say that out loud. There is too much shame attached to the idea that its possible that you don't love motherhood and you find yourself craving intimate moments with yourself.</p> <p>In this episode, we break down the different types of mom guilt, why shame is so hurtful to you and effects your parenting, and 6 ways you can release yourself from the endless responsibility of being the best mom ever and constantly feeling inadequate.</p> <p>Make sure tag us while listening <a href="https://www.instagram.com/jessicahurley__/saved/">ON INSTAGRAM</a></p> <p>Love you mommas! You deserve it all!</p>]]>
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      <itunes:duration>2893</itunes:duration>
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    <item>
      <title>Forgiving the Unforgivable with Michelle J Lamont PT 1</title>
      <link>https://thestrandedphse.libsyn.com/michelle-interview-pt1-forgiving-the-unforgivable</link>
      <description></description>
      <pubDate>Tue, 03 Nov 2020 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c50fcc0e-2716-11ee-b563-77cd00f80a04/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
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        <![CDATA[]]>
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      <itunes:duration>2368</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>FRI FEATURE: Finding My Inner Strength with Jessica Hurley</title>
      <link>https://thestrandedphse.libsyn.com/fri-feature-her-broken-into-beautiful-story-jessica-hurley</link>
      <description>In this episode, Stephanie is joined by Jessica Hurley to share her broken into beautiful story.  Jessica Hurley is the CEO of Instapodcasts, where she helps those with a story amplify their voice by starting their own podcast. Along with that, she's also the inspirational host of The Stranded Phase podcast. 
 Everyone has a purpose, and Jessica shares the truth about finding your purpose. If you're not living that purpose and fulfilling that mission, you'll be left feeling empty. What to do when you're feeling empty? Listen to the full episode to hear Jessica Hurley's full story about what to do when you're feeling empty, trust things in God's hands, and more! 
  
 There’s always room at the healing table.
 the truth about finding your purpose, what to do when you're feeling empty 
  Wanting more
   Going to college
   Asking herself “Is this it?” 
   
  Finding your own purpose
 Getting pregnant
 Having trouble with her pregnancy
 Giving birth to a premature baby
 Trusting things in God’s hand
 His son getting better and coming home
 Share your story
   
 Instagram – @jessicahurley_
 Website – www.instapodcast.com
 Podcast – The Stranded Phase</description>
      <pubDate>Fri, 30 Oct 2020 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c5248cca-2716-11ee-b563-2bc9523bd110/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In this episode, Stephanie is joined by Jessica Hurley to share her broken into beautiful story.  Jessica Hurley is the CEO of Instapodcasts, where she helps those with a story amplify their voice by starting their own podcast. Along with...</itunes:subtitle>
      <itunes:summary>In this episode, Stephanie is joined by Jessica Hurley to share her broken into beautiful story.  Jessica Hurley is the CEO of Instapodcasts, where she helps those with a story amplify their voice by starting their own podcast. Along with that, she's also the inspirational host of The Stranded Phase podcast. 
 Everyone has a purpose, and Jessica shares the truth about finding your purpose. If you're not living that purpose and fulfilling that mission, you'll be left feeling empty. What to do when you're feeling empty? Listen to the full episode to hear Jessica Hurley's full story about what to do when you're feeling empty, trust things in God's hands, and more! 
  
 There’s always room at the healing table.
 the truth about finding your purpose, what to do when you're feeling empty 
  Wanting more
   Going to college
   Asking herself “Is this it?” 
   
  Finding your own purpose
 Getting pregnant
 Having trouble with her pregnancy
 Giving birth to a premature baby
 Trusting things in God’s hand
 His son getting better and coming home
 Share your story
   
 Instagram – @jessicahurley_
 Website – www.instapodcast.com
 Podcast – The Stranded Phase</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode, Stephanie is joined by Jessica Hurley to share her broken into beautiful story.  Jessica Hurley is the CEO of Instapodcasts, where she helps those with a story amplify their voice by starting their own podcast. Along with that, she's also the inspirational host of The Stranded Phase podcast. </p> <p>Everyone has a purpose, and Jessica shares the truth about finding your purpose. If you're not living that purpose and fulfilling that mission, you'll be left feeling empty. What to do when you're feeling empty? Listen to the full episode to hear Jessica Hurley's full story about what to do when you're feeling empty, trust things in God's hands, and more! </p> <p> </p> <p>There’s always room at the healing table.</p> <p>the truth about finding your purpose, what to do when you're feeling empty </p> <ul> <li>Wanting more</li> </ul> <ul> <li>Going to college</li> </ul> <ul> <li>Asking herself “Is this it?” </li> </ul> <p> </p> <ul> <li>Finding your own purpose</li> <li>Getting pregnant</li> <li>Having trouble with her pregnancy</li> <li>Giving birth to a premature baby</li> <li>Trusting things in God’s hand</li> <li>His son getting better and coming home</li> <li>Share your story</li> </ul> <p> </p> <p>Instagram – @jessicahurley_</p> <p>Website – <a href="http://www.instapodcast.com">www.instapodcast.com</a></p> <p>Podcast – The Stranded Phase</p>]]>
      </content:encoded>
      <itunes:duration>3531</itunes:duration>
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    <item>
      <title>New Level New Devil </title>
      <link>https://thestrandedphse.libsyn.com/new-level-new-devil</link>
      <description>If you've felt liked 2020 was a sh*t show, you're not wrong. However, in this episode we discuss why our biggest breakthroughs come in the form of what feels like our biggest breakdown. 
 And while 2020 may feel like its up In smoke, I want each of us to embrace how much opportunity Is available in the breakdown. How while we pray for changes in our circumstances, we just understand this requires changes within ourselves.
 Make sure you catch this vulnerable episode about embracing our breakdown to exceed to higher levels.</description>
      <pubDate>Tue, 27 Oct 2020 19:47:05 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c53979f0-2716-11ee-b563-17c46969c4bb/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>If you've felt liked 2020 was a sh*t show, you're not wrong. However, in this episode we discuss why our biggest breakthroughs come in the form of what feels like our biggest breakdown.  And while 2020 may feel like its up In smoke, I want each...</itunes:subtitle>
      <itunes:summary>If you've felt liked 2020 was a sh*t show, you're not wrong. However, in this episode we discuss why our biggest breakthroughs come in the form of what feels like our biggest breakdown. 
 And while 2020 may feel like its up In smoke, I want each of us to embrace how much opportunity Is available in the breakdown. How while we pray for changes in our circumstances, we just understand this requires changes within ourselves.
 Make sure you catch this vulnerable episode about embracing our breakdown to exceed to higher levels.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>If you've felt liked 2020 was a sh*t show, you're not wrong. However, in this episode we discuss why our biggest breakthroughs come in the form of what feels like our biggest breakdown. </p> <p>And while 2020 may feel like its up In smoke, I want each of us to embrace how much opportunity Is available in the breakdown. How while we pray for changes in our circumstances, we just understand this requires changes within ourselves.</p> <p>Make sure you catch this vulnerable episode about embracing our breakdown to exceed to higher levels.</p>]]>
      </content:encoded>
      <itunes:duration>3082</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <title>FRI FEATURE: Balancing Mom life and being an Entrepreneur</title>
      <link>https://thestrandedphse.libsyn.com/fri-feature-balancing-mom-life-and-being-an-entrepreneur</link>
      <description></description>
      <pubDate>Fri, 16 Oct 2020 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c54da5ec-2716-11ee-b563-73f57677ca58/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
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        <![CDATA[]]>
      </content:encoded>
      <itunes:duration>3626</itunes:duration>
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    <item>
      <title>Becoming More of Myself - The Journey To Finding Ourselves Again</title>
      <link>https://thestrandedphse.libsyn.com/becoming-more-of-myself-the-journey-to-finding-ourselves-again</link>
      <description></description>
      <pubDate>Tue, 06 Oct 2020 04:36:12 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c5618a26-2716-11ee-b563-e71284902504/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
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        <![CDATA[]]>
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      <itunes:duration>2783</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>15MIN FRI: My Hypnosis Experience</title>
      <link>https://thestrandedphse.libsyn.com/15min-fri-my-hypnosis-experience</link>
      <description></description>
      <pubDate>Fri, 02 Oct 2020 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c5751aaa-2716-11ee-b563-5ff302891708/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <itunes:duration>1113</itunes:duration>
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    <item>
      <title>Losing Ourselves In Everyone Else</title>
      <link>https://thestrandedphse.libsyn.com/the-death-of-self</link>
      <description>Ever wake up one day in your 30's or 40's feeling lost? This is a conversation on repeat between friends, strangers, and any current author I am reading from. The person saying it is typically female and the feelings sound similar.....
 We wake up one day feeling lost, confused, sad, harboring depressed feelings wondering what happened and why we don't feel like this is how it was supposed to be. While it could be exactly what your feeling, I meet women over and over who are truly out of alignment. They spent over 30+ years living for others that they wake up realizing one day they do not know how to live for themselves.
 This episode uncovers why, the wake up call you may have had, and what it looks like for the next chapter.</description>
      <pubDate>Tue, 29 Sep 2020 11:53:36 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c589c2c0-2716-11ee-b563-fb4d996ee9f6/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Ever wake up one day in your 30's or 40's feeling lost? This is a conversation on repeat between friends, strangers, and any current author I am reading from. The person saying it is typically female and the feelings sound similar..... We wake up one...</itunes:subtitle>
      <itunes:summary>Ever wake up one day in your 30's or 40's feeling lost? This is a conversation on repeat between friends, strangers, and any current author I am reading from. The person saying it is typically female and the feelings sound similar.....
 We wake up one day feeling lost, confused, sad, harboring depressed feelings wondering what happened and why we don't feel like this is how it was supposed to be. While it could be exactly what your feeling, I meet women over and over who are truly out of alignment. They spent over 30+ years living for others that they wake up realizing one day they do not know how to live for themselves.
 This episode uncovers why, the wake up call you may have had, and what it looks like for the next chapter.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Ever wake up one day in your 30's or 40's feeling lost? This is a conversation on repeat between friends, strangers, and any current author I am reading from. The person saying it is typically female and the feelings sound similar.....</p> <p>We wake up one day feeling lost, confused, sad, harboring depressed feelings wondering what happened and why we don't feel like this is how it was supposed to be. While it could be exactly what your feeling, I meet women over and over who are truly out of alignment. They spent over 30+ years living for others that they wake up realizing one day they do not know how to live for themselves.</p> <p>This episode uncovers why, the wake up call you may have had, and what it looks like for the next chapter.</p>]]>
      </content:encoded>
      <itunes:duration>1978</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>The Lie About Motherhood, Networking like a Boss, and Marketing Like Your Broke with Alechia Reese.</title>
      <link>https://thestrandedphse.libsyn.com/the-lie-about-motherhood-networking-like-a-boss-and-marketing-like-your-broke-with-alechia-reese</link>
      <description></description>
      <pubDate>Sun, 20 Sep 2020 00:27:16 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c59de732-2716-11ee-b563-8bab9b2564ce/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <itunes:duration>3587</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c5802a18-7e8c-4b45-9588-e6e0788d062f]]></guid>
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    <item>
      <title>Unbecoming: The Truth About The Next Level</title>
      <link>https://thestrandedphse.libsyn.com/unbecoming-the-truth-about-the-next-level</link>
      <description></description>
      <pubDate>Tue, 15 Sep 2020 11:58:27 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c5b1aeb6-2716-11ee-b563-9b0f7fcea029/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <itunes:duration>2164</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>The Truth About Manifesting The Life You Desire</title>
      <link>https://thestrandedphse.libsyn.com/the-truth-about-manifesting-the-life-you-desire</link>
      <description>Do you believe in the ability to manifest whatever you want?
 Don't worry, this is coming from the worlds biggest skeptic because for the longest I didn't either. I always imagined the concept meant something like calling for a red bike and it showing up at your door seconds later. For only years later, after plenty of deep dives, and getting out of my own way I realized how powerful the ability to manifest truly is.
 So much so that in this episode I explain two instances where I manifested exactly what I wanted just by simply following a simple strategy I once read while I was trying to uncover the truth about manifestation.
 The good news? anyone can do this right now! I am here to help you understand that the universe Is always conspiring to give you exactly what you need to have everything you want, we just have to get out of our own damn way!</description>
      <pubDate>Tue, 01 Sep 2020 03:26:27 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c5c60f82-2716-11ee-b563-4f5ac9d37264/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Do you believe in the ability to manifest whatever you want? Don't worry, this is coming from the worlds biggest skeptic because for the longest I didn't either. I always imagined the concept meant something like calling for a red bike and it showing...</itunes:subtitle>
      <itunes:summary>Do you believe in the ability to manifest whatever you want?
 Don't worry, this is coming from the worlds biggest skeptic because for the longest I didn't either. I always imagined the concept meant something like calling for a red bike and it showing up at your door seconds later. For only years later, after plenty of deep dives, and getting out of my own way I realized how powerful the ability to manifest truly is.
 So much so that in this episode I explain two instances where I manifested exactly what I wanted just by simply following a simple strategy I once read while I was trying to uncover the truth about manifestation.
 The good news? anyone can do this right now! I am here to help you understand that the universe Is always conspiring to give you exactly what you need to have everything you want, we just have to get out of our own damn way!</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Do you believe in the ability to manifest whatever you want?</p> <p>Don't worry, this is coming from the worlds biggest skeptic because for the longest I didn't either. I always imagined the concept meant something like calling for a red bike and it showing up at your door seconds later. For only years later, after plenty of deep dives, and getting out of my own way I realized how powerful the ability to manifest truly is.</p> <p>So much so that in this episode I explain two instances where I manifested exactly what I wanted just by simply following a simple strategy I once read while I was trying to uncover the truth about manifestation.</p> <p>The good news? anyone can do this right now! I am here to help you understand that the universe Is always conspiring to give you exactly what you need to have everything you want, we just have to get out of our own damn way!</p>]]>
      </content:encoded>
      <itunes:duration>2827</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7894f2ba-27c0-4dea-a8ee-0d6d4b06fbcb]]></guid>
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    </item>
    <item>
      <title>The High Performance Coach Who is Doubling My Income and Changing My Life With James Simpson</title>
      <link>https://thestrandedphse.libsyn.com/the-high-performance-coach-who-is-doubling-my-income-and-changing-my-life-with-james-simpson</link>
      <description></description>
      <pubDate>Sun, 23 Aug 2020 15:12:02 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c5da6f40-2716-11ee-b563-676dab553557/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <itunes:duration>3444</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[abb9d324-e3a7-48e6-9aa4-b9cc7a99793c]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV4516610600.mp3?updated=1689869255" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Unhealthy Truth About Going Through Your Mans Phone and Going From Victim To Volunteer in Relationships with Kristel David</title>
      <link>https://thestrandedphse.libsyn.com/the-unhealthy-truth-about-going-through-your-mans-phone-and-going-from-victim-to-volunteer-in-relationships-with-kristel-david</link>
      <description></description>
      <pubDate>Fri, 14 Aug 2020 20:06:12 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c5ee9a92-2716-11ee-b563-5ffa7c9d8acf/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <itunes:duration>4126</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6d63105f-e122-4b16-979d-535c58582c37]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV4047699647.mp3?updated=1689869255" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>10 Reasons Why You're Not There Yet.</title>
      <link>https://thestrandedphse.libsyn.com/why-youre-not-there-yet-the-stranded-phase</link>
      <description>In this episode, Jessica talks about the things that is hindering us from achieving our goals in life.
 These circumstances have turned people’s lives’ upside down. If you are, at these times seeking growth and seeking advice and staying in tuned, you need to give yourself a pat in the back.
  
 Key takeaways:
  Are we there yet?
 Success
 Blaming the pandemic
 Room for opportunities
 A handful of reasons why you’re not there yet
 Lack of clarity
 Invest some money or some time
 G.I.V.E.
 You have to believe it to be true
 Change old habits
 You have to fail forward
 You’re too comfortable
 Break the chain
 You are responsible for everything
 If you can’t keep a promise to yourself, you can’t keep a promise to anyone.
   </description>
      <pubDate>Tue, 28 Jul 2020 13:48:27 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c6039e2e-2716-11ee-b563-9bf293106691/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In this episode, Jessica talks about the things that is hindering us from achieving our goals in life. These circumstances have turned people’s lives’ upside down. If you are, at these times seeking growth and seeking advice and staying in tuned,...</itunes:subtitle>
      <itunes:summary>In this episode, Jessica talks about the things that is hindering us from achieving our goals in life.
 These circumstances have turned people’s lives’ upside down. If you are, at these times seeking growth and seeking advice and staying in tuned, you need to give yourself a pat in the back.
  
 Key takeaways:
  Are we there yet?
 Success
 Blaming the pandemic
 Room for opportunities
 A handful of reasons why you’re not there yet
 Lack of clarity
 Invest some money or some time
 G.I.V.E.
 You have to believe it to be true
 Change old habits
 You have to fail forward
 You’re too comfortable
 Break the chain
 You are responsible for everything
 If you can’t keep a promise to yourself, you can’t keep a promise to anyone.
   </itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode, Jessica talks about the things that is hindering us from achieving our goals in life.</p> <p>These circumstances have turned people’s lives’ upside down. If you are, at these times seeking growth and seeking advice and staying in tuned, you need to give yourself a pat in the back.</p> <p> </p> <p>Key takeaways:</p> <ul> <li>Are we there yet?</li> <li>Success</li> <li>Blaming the pandemic</li> <li>Room for opportunities</li> <li>A handful of reasons why you’re not there yet</li> <li>Lack of clarity</li> <li>Invest some money or some time</li> <li>G.I.V.E.</li> <li>You have to believe it to be true</li> <li>Change old habits</li> <li>You have to fail forward</li> <li>You’re too comfortable</li> <li>Break the chain</li> <li>You are responsible for everything</li> <li>If you can’t keep a promise to yourself, you can’t keep a promise to anyone.</li> </ul> <p> </p>]]>
      </content:encoded>
      <itunes:duration>2712</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9aa6891c-b5cb-4c79-a2e0-19aa32646c37]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV8352689853.mp3?updated=1689869256" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>15MIN FRI: DO YOU EVEN KNOW HER?</title>
      <link>https://thestrandedphse.libsyn.com/15min-do-you-even-know-her</link>
      <description></description>
      <pubDate>Fri, 17 Jul 2020 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c619cb72-2716-11ee-b563-571dbed2eb1f/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <itunes:duration>1717</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6151dc68-38a9-40ef-bd97-343dabcec811]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV9462313342.mp3?updated=1689869256" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How To Use Your Voice &amp; Privilege To Help Black Lives With Danielle Lewis</title>
      <link>https://thestrandedphse.libsyn.com/jessica-episode-final-with-daniel-lewis</link>
      <description></description>
      <pubDate>Thu, 09 Jul 2020 14:50:46 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c62e11c2-2716-11ee-b563-73de1d504777/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Feature episode</itunes:subtitle>
      <itunes:summary></itunes:summary>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <itunes:duration>3317</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7d918416-268b-4d49-b586-d5b22f6412a1]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV4209208601.mp3?updated=1689869256" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>When Is It Time To Do Something Different With Nicole Simmons &amp; Jessica Hurley</title>
      <link>https://thestrandedphse.libsyn.com/-when-is-it-time-to-do-something-different</link>
      <description></description>
      <pubDate>Fri, 03 Jul 2020 04:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c641af2a-2716-11ee-b563-a76dfa7ea021/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Feature episode</itunes:subtitle>
      <itunes:summary></itunes:summary>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <itunes:duration>2447</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[39b0aabb-5631-4826-8c46-946d769cbb65]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV3174160773.mp3?updated=1689869256" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Pivot You Must Make In Todays Current Climate With Ahyiana Angel</title>
      <link>https://thestrandedphse.libsyn.com/the-pivot-you-must-make-in-todays-current-climate-with-ahyiana-angel</link>
      <description></description>
      <pubDate>Tue, 30 Jun 2020 04:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c656ab50-2716-11ee-b563-a709ba1a9665/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <itunes:duration>4504</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a29e008b-f6bd-4e77-8fec-cd7491e226fd]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV6076942982.mp3?updated=1689869256" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Taking Up Spaces of Power And Using Your Influence To Ignite Change With Caila Coleman</title>
      <link>https://thestrandedphse.libsyn.com/final-edited-taking-up-spaces-of-power-to-enact-change-with-caila-coleman</link>
      <description>This episode IS A MUST!!!! It is truly about as honest as its going to get. The conversation I was craving on The Stranded phase and I am sure you are too was an honest one that I knew would make many uncomfortable. A conversation about racism, white people, colorism, micro-aggression, protesting, and what keeping this movement alive and well actually looks like WHILE talking about the history so many of us aren't aware of before we open our mouth.
 In this incredible episode we talk with criminal and family law attorney, Caila Coleman, about the Black Lives Matter movement. This is nothing of an incredible and vulnerable perspective from a black woman who is responsible for upholding the law. I sincerely wanted to hear the thoughts from people of color who were in roles where they were sworn to serve and protect and uphold the law while it feels as if most Americans don't. 
 In this episode, we discuss how even a woman who is responsible for serving and upholding the law deals with constant stereotyping and racism. We discuss colorism in the black community and how the law is different for darker skinned individuals. 
 Caila helps us understand micro-aggressions and how there are little limits to where they exist. She stresses to us that it is time to speak up but not to overpower the voices of those that are oppressed.
 Caila even discusses with us understanding your prosecutors roles and be careful who you elect into those roles and why it is so important for her to become a judge. From code switching to code words used to explain to black youth how to behave in public, this episode is to purely enlighten and one that EVERYONE involved needs to hear.
 Story of Rosewood:  https://www.history.com/topics/early-20th-century-us/rosewood-massacre
 To work with Caila:
 http://www.colemanlaw.net/</description>
      <pubDate>Tue, 23 Jun 2020 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c66c1580-2716-11ee-b563-1fb01e175552/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This episode IS A MUST!!!! It is truly about as honest as its going to get. The conversation I was craving on The Stranded phase and I am sure you are too was an honest one that I knew would make many uncomfortable. A conversation about racism, white...</itunes:subtitle>
      <itunes:summary>This episode IS A MUST!!!! It is truly about as honest as its going to get. The conversation I was craving on The Stranded phase and I am sure you are too was an honest one that I knew would make many uncomfortable. A conversation about racism, white people, colorism, micro-aggression, protesting, and what keeping this movement alive and well actually looks like WHILE talking about the history so many of us aren't aware of before we open our mouth.
 In this incredible episode we talk with criminal and family law attorney, Caila Coleman, about the Black Lives Matter movement. This is nothing of an incredible and vulnerable perspective from a black woman who is responsible for upholding the law. I sincerely wanted to hear the thoughts from people of color who were in roles where they were sworn to serve and protect and uphold the law while it feels as if most Americans don't. 
 In this episode, we discuss how even a woman who is responsible for serving and upholding the law deals with constant stereotyping and racism. We discuss colorism in the black community and how the law is different for darker skinned individuals. 
 Caila helps us understand micro-aggressions and how there are little limits to where they exist. She stresses to us that it is time to speak up but not to overpower the voices of those that are oppressed.
 Caila even discusses with us understanding your prosecutors roles and be careful who you elect into those roles and why it is so important for her to become a judge. From code switching to code words used to explain to black youth how to behave in public, this episode is to purely enlighten and one that EVERYONE involved needs to hear.
 Story of Rosewood:  https://www.history.com/topics/early-20th-century-us/rosewood-massacre
 To work with Caila:
 http://www.colemanlaw.net/</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This episode IS A MUST!!!! It is truly about as honest as its going to get. The conversation I was craving on The Stranded phase and I am sure you are too was an honest one that I knew would make many uncomfortable. A conversation about racism, white people, colorism, micro-aggression, protesting, and what keeping this movement alive and well actually looks like WHILE talking about the history so many of us aren't aware of before we open our mouth.</p> <p>In this incredible episode we talk with criminal and family law attorney, Caila Coleman, about the Black Lives Matter movement. This is nothing of an incredible and vulnerable perspective from a black woman who is responsible for upholding the law. I sincerely wanted to hear the thoughts from people of color who were in roles where they were sworn to serve and protect and uphold the law while it feels as if most Americans don't. </p> <p>In this episode, we discuss how even a woman who is responsible for serving and upholding the law deals with constant stereotyping and racism. We discuss colorism in the black community and how the law is different for darker skinned individuals. </p> <p>Caila helps us understand micro-aggressions and how there are little limits to where they exist. She stresses to us that it is time to speak up but not to overpower the voices of those that are oppressed.</p> <p>Caila even discusses with us understanding your prosecutors roles and be careful who you elect into those roles and why it is so important for her to become a judge. From code switching to code words used to explain to black youth how to behave in public, this episode is to purely enlighten and one that EVERYONE involved needs to hear.</p> <p>Story of Rosewood: <a href="https://www.history.com/topics/early-20th-century-us/rosewood-massacre"> https://www.history.com/topics/early-20th-century-us/rosewood-massacre</a></p> <p>To work with Caila:</p> <p><a href="http://www.colemanlaw.net/">http://www.colemanlaw.net/</a></p>]]>
      </content:encoded>
      <itunes:duration>3294</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[82fa9fed-6bdd-4ef2-a801-2365ac8e58ed]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV8386535282.mp3?updated=1689869256" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>My TEDx: The Ripple Effect of Mentoring </title>
      <link>https://thestrandedphse.libsyn.com/my-tedx-the-ripple-effect-of-mentoring</link>
      <description>In April 2018, I had the opportunity to do a TEDx speech. When I asked my peers what I should discuss, they all responded with the same message, "talk about your passion for mentoring."
 The true power of mentoring is so important to me because a powerful mentor relationship at the age of 16 changed the entire trajectory of my life. I promise you, I wouldn't be here. That relationship and transformation led me to do it for other people. I even worked for non-profits for over 10 years that solely served at risk people of color around mentoring and programs to prevent them from the prison pipeline. 
 If you are looking for others way to directly impact lives right now, mentoring at a local organization may be an option. I am not saying this is the solution, it may just be one for many who aren't able to protest or are looking for a more direct impact. 
 And if you've ever thought about mentoring but feel like the invest of time wont equal a true transformation, I am here to tell you how far off you are. However, I encourage you to listen to this TEDx speech to truly understand how POWERFUL of mentoring a few people actually is. 
 Watch the full TEDx video on youtube here:
 The Ripple Effect of Mentoring
 Download "How-To" Guide to securing your own TEDx speech:
  How To Secure A TEDx Talk</description>
      <pubDate>Fri, 19 Jun 2020 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c6819964-2716-11ee-b563-f3fda8ec91b1/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In April 2018, I had the opportunity to do a TEDx speech. When I asked my peers what I should discuss, they all responded with the same message, "talk about your passion for mentoring." The true power of mentoring is so important to me because a...</itunes:subtitle>
      <itunes:summary>In April 2018, I had the opportunity to do a TEDx speech. When I asked my peers what I should discuss, they all responded with the same message, "talk about your passion for mentoring."
 The true power of mentoring is so important to me because a powerful mentor relationship at the age of 16 changed the entire trajectory of my life. I promise you, I wouldn't be here. That relationship and transformation led me to do it for other people. I even worked for non-profits for over 10 years that solely served at risk people of color around mentoring and programs to prevent them from the prison pipeline. 
 If you are looking for others way to directly impact lives right now, mentoring at a local organization may be an option. I am not saying this is the solution, it may just be one for many who aren't able to protest or are looking for a more direct impact. 
 And if you've ever thought about mentoring but feel like the invest of time wont equal a true transformation, I am here to tell you how far off you are. However, I encourage you to listen to this TEDx speech to truly understand how POWERFUL of mentoring a few people actually is. 
 Watch the full TEDx video on youtube here:
 The Ripple Effect of Mentoring
 Download "How-To" Guide to securing your own TEDx speech:
  How To Secure A TEDx Talk</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In April 2018, I had the opportunity to do a TEDx speech. When I asked my peers what I should discuss, they all responded with the same message, "talk about your passion for mentoring."</p> <p>The true power of mentoring is so important to me because a powerful mentor relationship at the age of 16 changed the entire trajectory of my life. I promise you, I wouldn't be here. That relationship and transformation led me to do it for other people. I even worked for non-profits for over 10 years that solely served at risk people of color around mentoring and programs to prevent them from the prison pipeline. </p> <p>If you are looking for others way to directly impact lives right now, mentoring at a local organization may be an option. I am not saying this is the solution, it may just be one for many who aren't able to protest or are looking for a more direct impact. </p> <p>And if you've ever thought about mentoring but feel like the invest of time wont equal a true transformation, I am here to tell you how far off you are. However, I encourage you to listen to this TEDx speech to truly understand how POWERFUL of mentoring a few people actually is. </p> <p>Watch the full TEDx video on youtube here:</p> <p><a href="The%20Ripple%20Effect%20of%20Mentoring">The Ripple Effect of Mentoring</a></p> <p>Download "How-To" Guide to securing your own TEDx speech:</p> <p><a href="https://strandedphase.lpages.co/tedx-talk-optin/"> How To Secure A TEDx Talk</a></p>]]>
      </content:encoded>
      <itunes:duration>1348</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[938a535e-9522-4794-88d9-d7eb9c0372be]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV1569323031.mp3?updated=1689869256" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>A Letter To My Whitest Self</title>
      <link>https://thestrandedphse.libsyn.com/a-letter-to-my-whitest-self</link>
      <description>During a trying time, this may be the most vulnerable episode I ever produce. But all I could think of this podcast has been through my willingness to share my most vulnerable and STUCK moments with you in light that they may help someone.
 And the truth is, I was angry beyond believe when I saw what happened to George Floyd. In the coming days I had moments shortly after where I allowed my ego to silence me and became angered and triggered with every opinion. My journey through why I felt silenced and why I felt angry was something I had to work through on my own, so I openly give you my journal entry in this episode about acknowledging "white privilege" and how I had to own my role as an accessory to all of this. </description>
      <pubDate>Mon, 15 Jun 2020 04:46:20 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c69821a2-2716-11ee-b563-cb7adb767439/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>During a trying time, this may be the most vulnerable episode I ever produce. But all I could think of this podcast has been through my willingness to share my most vulnerable and STUCK moments with you in light that they may help someone. And the...</itunes:subtitle>
      <itunes:summary>During a trying time, this may be the most vulnerable episode I ever produce. But all I could think of this podcast has been through my willingness to share my most vulnerable and STUCK moments with you in light that they may help someone.
 And the truth is, I was angry beyond believe when I saw what happened to George Floyd. In the coming days I had moments shortly after where I allowed my ego to silence me and became angered and triggered with every opinion. My journey through why I felt silenced and why I felt angry was something I had to work through on my own, so I openly give you my journal entry in this episode about acknowledging "white privilege" and how I had to own my role as an accessory to all of this. </itunes:summary>
      <content:encoded>
        <![CDATA[<p>During a trying time, this may be the most vulnerable episode I ever produce. But all I could think of this podcast has been through my willingness to share my most vulnerable and STUCK moments with you in light that they may help someone.</p> <p>And the truth is, I was angry beyond believe when I saw what happened to George Floyd. In the coming days I had moments shortly after where I allowed my ego to silence me and became angered and triggered with every opinion. My journey through why I felt silenced and why I felt angry was something I had to work through on my own, so I openly give you my journal entry in this episode about acknowledging "white privilege" and how I had to own my role as an accessory to all of this. </p>]]>
      </content:encoded>
      <itunes:duration>1871</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[eace14ff-627a-414f-b22e-70fed7bbcd2d]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV7205896999.mp3?updated=1689869256" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Being Courageous Enough To Create Your Own Economy with Dr. Cheryl Woods</title>
      <link>https://thestrandedphse.libsyn.com/being-courageous-enough-to-create-your-own-economy-with-dr-cheryl-woods</link>
      <description></description>
      <pubDate>Tue, 09 Jun 2020 15:51:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c6ac9aec-2716-11ee-b563-3f85d332aa2f/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <itunes:duration>2876</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[79bd69c4-e9e3-47c0-b8ec-3a1104ae9573]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV2547620074.mp3?updated=1689869256" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Becoming An Ally: The Road To Making BLACK LIVES MATTER because enough is enough.</title>
      <link>https://thestrandedphse.libsyn.com/becoming-an-ally-the-road-to-making-black-lives-matter-because-enough-is-enough</link>
      <description>Now that we can all acknowledge how crazy this is, it's time to talk about next steps and solutions. But as a non-black or white person, what do you do?
 I get it, I asked myself this for days. This is only what I've researched and found. I do not discredit black opinions because we will have several black guests this week also asking them the same question. I also would like to encourage you to do the same, call your black friends and check on them and ask them how you can help.
 Everyone I wanted to chat with does not have a voice left from protesting. But this is one of MANY episodes this week regarding things I've pulled from to help answer your questions about what we can do NOW to use our #whiteprivilege to make sure our black friends and family are seen, heard, and most importantly protected during this time. 
 Lets not sit silent, but stand loud because we refuse to be neutral any longer. Listen in because here are some ways.
 In this episode, we discussed donating to bond funds and I promised to list them, here are some non-profit bond funds:
 https://brooklynbailfund.org/
 https://chicagobond.org/
 https://minnesotafreedomfund.org/
 https://www.reclaimtheblock.org/home
 https://www.phillybailout.com/
 https://www.detroitjustice.org/
 &amp; SOOOO MANY MORE!!</description>
      <pubDate>Mon, 01 Jun 2020 20:53:50 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c6c1a1ee-2716-11ee-b563-3baeb2e2e02f/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Now that we can all acknowledge how crazy this is, it's time to talk about next steps and solutions. But as a non-black or white person, what do you do? I get it, I asked myself this for days. This is only what I've researched and found. I do not...</itunes:subtitle>
      <itunes:summary>Now that we can all acknowledge how crazy this is, it's time to talk about next steps and solutions. But as a non-black or white person, what do you do?
 I get it, I asked myself this for days. This is only what I've researched and found. I do not discredit black opinions because we will have several black guests this week also asking them the same question. I also would like to encourage you to do the same, call your black friends and check on them and ask them how you can help.
 Everyone I wanted to chat with does not have a voice left from protesting. But this is one of MANY episodes this week regarding things I've pulled from to help answer your questions about what we can do NOW to use our #whiteprivilege to make sure our black friends and family are seen, heard, and most importantly protected during this time. 
 Lets not sit silent, but stand loud because we refuse to be neutral any longer. Listen in because here are some ways.
 In this episode, we discussed donating to bond funds and I promised to list them, here are some non-profit bond funds:
 https://brooklynbailfund.org/
 https://chicagobond.org/
 https://minnesotafreedomfund.org/
 https://www.reclaimtheblock.org/home
 https://www.phillybailout.com/
 https://www.detroitjustice.org/
 &amp; SOOOO MANY MORE!!</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Now that we can all acknowledge how crazy this is, it's time to talk about next steps and solutions. But as a non-black or white person, what do you do?</p> <p>I get it, I asked myself this for days. This is only what I've researched and found. I do not discredit black opinions because we will have several black guests this week also asking them the same question. I also would like to encourage you to do the same, call your black friends and check on them and ask them how you can help.</p> <p>Everyone I wanted to chat with does not have a voice left from protesting. But this is one of MANY episodes this week regarding things I've pulled from to help answer your questions about what we can do NOW to use our #whiteprivilege to make sure our black friends and family are seen, heard, and most importantly protected during this time. </p> <p>Lets not sit silent, but stand loud because we refuse to be neutral any longer. Listen in because here are some ways.</p> <p>In this episode, we discussed donating to bond funds and I promised to list them, here are some non-profit bond funds:</p> <p><a href="https://brooklynbailfund.org/">https://brooklynbailfund.org/</a></p> <p><a href="https://chicagobond.org/">https://chicagobond.org/</a></p> <p><a href="https://minnesotafreedomfund.org/">https://minnesotafreedomfund.org/</a></p> <p><a href="https://www.reclaimtheblock.org/home">https://www.reclaimtheblock.org/home</a></p> <p><a href="https://www.phillybailout.com/">https://www.phillybailout.com/</a></p> <p><a href="https://www.detroitjustice.org/">https://www.detroitjustice.org/</a></p> <p>&amp; SOOOO MANY MORE!!</p>]]>
      </content:encoded>
      <itunes:duration>2734</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[180bf25b-d69d-4334-b876-921e4c8f15a6]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV2991764412.mp3?updated=1689869256" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Maya Elious: Putting GOD First AND Charging What Your Worth!!</title>
      <link>https://thestrandedphse.libsyn.com/final-edited-the-stranded-phase-maya-elious-interview</link>
      <description>Are you struggling with defining the value of your products and what to charge? Wondering if your ideal client will actually pay that or if your just one of the ones that serve clients you love but they just can't afford those high tickets programs you want to create?
 Or maybe you've been dying to put your voice out there and really step out into the online market because you know your capable but your struggling to identify what your "thing" is and how to sell it?
 Todays episode is with personal brand strategist and rockstar, Maya Elious. If you don't know, now you know and you are WELCOME! 
 So many influencers are telling you to open your mouth and charge what you are worth but Maya explains how we all have a very clear gift and that it is time to learn how to articulate it, package it, and add value to it. For those of you looking to truly master your message and finally package your expertise, this episode is a MUST!
 Learn more about todays guest:
 https://www.mayaelious.com/</description>
      <pubDate>Tue, 26 May 2020 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c6d79d32-2716-11ee-b563-27df708c7f17/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Are you struggling with defining the value of your products and what to charge? Wondering if your ideal client will actually pay that or if your just one of the ones that serve clients you love but they just can't afford those high tickets programs...</itunes:subtitle>
      <itunes:summary>Are you struggling with defining the value of your products and what to charge? Wondering if your ideal client will actually pay that or if your just one of the ones that serve clients you love but they just can't afford those high tickets programs you want to create?
 Or maybe you've been dying to put your voice out there and really step out into the online market because you know your capable but your struggling to identify what your "thing" is and how to sell it?
 Todays episode is with personal brand strategist and rockstar, Maya Elious. If you don't know, now you know and you are WELCOME! 
 So many influencers are telling you to open your mouth and charge what you are worth but Maya explains how we all have a very clear gift and that it is time to learn how to articulate it, package it, and add value to it. For those of you looking to truly master your message and finally package your expertise, this episode is a MUST!
 Learn more about todays guest:
 https://www.mayaelious.com/</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Are you struggling with defining the value of your products and what to charge? Wondering if your ideal client will actually pay that or if your just one of the ones that serve clients you love but they just can't afford those high tickets programs you want to create?</p> <p>Or maybe you've been dying to put your voice out there and really step out into the online market because you know your capable but your struggling to identify what your "thing" is and how to sell it?</p> <p>Todays episode is with personal brand strategist and rockstar, Maya Elious. If you don't know, now you know and you are WELCOME! </p> <p>So many influencers are telling you to open your mouth and charge what you are worth but Maya explains how we all have a very clear gift and that it is time to learn how to articulate it, package it, and add value to it. For those of you looking to truly master your message and finally package your expertise, this episode is a MUST!</p> <p>Learn more about todays guest:</p> <p><a href="https://www.mayaelious.com/">https://www.mayaelious.com/</a></p>]]>
      </content:encoded>
      <itunes:duration>3632</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8c6fca88-12ce-4733-8801-430a57289371]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV4773149182.mp3?updated=1689869257" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>15MIN FRI: I DARE YOU......</title>
      <link>https://thestrandedphse.libsyn.com/15min-fri-i-dare-you</link>
      <description>Happy Friday!!
 Remember Truth or Dare? The truth part was easy, but the dare really showed everyone what you were made of. However, we never seemed to back down, even if we didn't know what was ahead of us. What happened?
 We grew up, matured, experienced life and its sharp edges, but its time to dare ourselves again. Except this competition is US, and the audience to prove yourself to is YOU!
 I DARE YOU.....</description>
      <pubDate>Fri, 22 May 2020 04:29:21 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c6ec8404-2716-11ee-b563-1b9f4a4a2052/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Happy Friday!! Remember Truth or Dare? The truth part was easy, but the dare really showed everyone what you were made of. However, we never seemed to back down, even if we didn't know what was ahead of us. What happened? We grew up, matured,...</itunes:subtitle>
      <itunes:summary>Happy Friday!!
 Remember Truth or Dare? The truth part was easy, but the dare really showed everyone what you were made of. However, we never seemed to back down, even if we didn't know what was ahead of us. What happened?
 We grew up, matured, experienced life and its sharp edges, but its time to dare ourselves again. Except this competition is US, and the audience to prove yourself to is YOU!
 I DARE YOU.....</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Happy Friday!!</p> <p>Remember Truth or Dare? The truth part was easy, but the dare really showed everyone what you were made of. However, we never seemed to back down, even if we didn't know what was ahead of us. What happened?</p> <p>We grew up, matured, experienced life and its sharp edges, but its time to dare ourselves again. Except this competition is US, and the audience to prove yourself to is YOU!</p> <p>I DARE YOU.....</p>]]>
      </content:encoded>
      <itunes:duration>896</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6d099c70-8a32-4964-b4be-6f60de08af93]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV4709495512.mp3?updated=1689869257" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>FEATURE: How To Build An Authentic Tribe Through Podcasting With Jessica &amp; Stephanie Starr</title>
      <link>https://thestrandedphse.libsyn.com/the-stranded-phase-steph-episode</link>
      <description>Ever dream of starting your own podcast?
 Podcasts aren't just a business card for your business or a place to create authority. They are also for anyone who feels compelled to impact others through story. There is no better platform than podcasting to scale intimacy with a community of like-minded people. If you've been wondering where "your people" are, it might time to create a place for them to feel heard and understood. 
 But how?!
 In this feature episode I chat with the host of the "SoulBiz Ignition Podcast," Stephanie Starr and she opens up about always wanting to start a podcast and not being sure how. We not only discuss how beneficial podcasting can be for your brand and business but how to get started now with some simple steps. 
 Don't waste anymore time, this is the perfect time to carve out your piece of the world in the podcasting industry. 
 If you're looking to start a podcast in less than 30 days, check out our work and schedule a call here:
 www.instapodcasts.com</description>
      <pubDate>Wed, 20 May 2020 03:51:45 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c7017f80-2716-11ee-b563-0b11518f19d1/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Ever dream of starting your own podcast? Podcasts aren't just a business card for your business or a place to create authority. They are also for anyone who feels compelled to impact others through story. There is no better platform than podcasting to...</itunes:subtitle>
      <itunes:summary>Ever dream of starting your own podcast?
 Podcasts aren't just a business card for your business or a place to create authority. They are also for anyone who feels compelled to impact others through story. There is no better platform than podcasting to scale intimacy with a community of like-minded people. If you've been wondering where "your people" are, it might time to create a place for them to feel heard and understood. 
 But how?!
 In this feature episode I chat with the host of the "SoulBiz Ignition Podcast," Stephanie Starr and she opens up about always wanting to start a podcast and not being sure how. We not only discuss how beneficial podcasting can be for your brand and business but how to get started now with some simple steps. 
 Don't waste anymore time, this is the perfect time to carve out your piece of the world in the podcasting industry. 
 If you're looking to start a podcast in less than 30 days, check out our work and schedule a call here:
 www.instapodcasts.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Ever dream of starting your own podcast?</p> <p>Podcasts aren't just a business card for your business or a place to create authority. They are also for anyone who feels compelled to impact others through story. There is no better platform than podcasting to scale intimacy with a community of like-minded people. If you've been wondering where "your people" are, it might time to create a place for them to feel heard and understood. </p> <p>But how?!</p> <p>In this feature episode I chat with the host of the "SoulBiz Ignition Podcast," Stephanie Starr and she opens up about always wanting to start a podcast and not being sure how. We not only discuss how beneficial podcasting can be for your brand and business but how to get started now with some simple steps. </p> <p>Don't waste anymore time, this is the perfect time to carve out your piece of the world in the podcasting industry. </p> <p>If you're looking to start a podcast in less than 30 days, check out our work and schedule a call here:</p> <p><a href="http://www.instapodcasts.com">www.instapodcasts.com</a></p>]]>
      </content:encoded>
      <itunes:duration>2185</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c12a8ecd-a523-4705-b026-77ef4fa0d7e3]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV8899620886.mp3?updated=1689869257" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>FEATURE: How Your Story Was Meant To Be Told With Jessica Hurley &amp; Nina Hirt</title>
      <link>https://thestrandedphse.libsyn.com/the-stranded-phase-nina-episode-edited-and-mastered</link>
      <description></description>
      <pubDate>Fri, 15 May 2020 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c7160af4-2716-11ee-b563-4f6699de0038/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <itunes:duration>3136</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d8026c8b-f3cf-4ea7-b9df-b6399403d105]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV8737541384.mp3?updated=1689869257" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The WIN That Comes From Losing The Race With Rontel Batie</title>
      <link>https://thestrandedphse.libsyn.com/rontel-batie</link>
      <description>For most of us its hard not hear, "all I do is WIN" in the background.  We're taught losing isn't an option and that second place means failure.
 Even when we have enough sense to understand failing forward is the quickest way to learn and as most would say, "required in business," no one ever talks about experiencing ultimate failure. Lifelong dreams that are met with the highest expectations for years that you think about it so much that it would pain you significantly not to have it. What happens if you don't achieve it? what if there is no plan b?
 I couldn't think of a better person than my childhood best friend, Rontel Batie, to do is first interview about experiencing true failure. The kind of failure that leaves a temporary hold but a long term pain that will have you questioning yourself for years to come. 
 Anyone that knew Rontel closely, ourselves included, knew by this age Rontel would only be found in one place.......congress. He would be sitting high on capitol hill looking out for us, "little folks." We knew this to be certain because Rontel had been working on this for well over 14 years. Before we left high school, he knew. He knew he'd run for office one day. So he spent every waking moment as a senior in high school and every year after fighting for the only thing he knew he was created to do.
 Except, it didn't. In 2018, Rontel ran for congress and failed. He had to drop out before he truly got a chance because of broken promises and unworthy bank account. This was failure glaring him in the face. But what happened years after is what's remarkable and unexpected........it was something even Rontel didn't expect.
 This episode truly uncovers why sometimes failure even on a deep level can become one of the most remarkable redirections ever. The failure is really protection returning you to a more useful, powerful, and respected space. Sometimes you prompted to try again and sometimes you are being pushed to uncover what's in the other direction. 
  </description>
      <pubDate>Sun, 03 May 2020 21:57:07 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c72b1552-2716-11ee-b563-6b1cf47c70ef/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>For most of us its hard not hear, "all I do is WIN" in the background.  We're taught losing isn't an option and that second place means failure. Even when we have enough sense to understand failing forward is the quickest way to learn and as most...</itunes:subtitle>
      <itunes:summary>For most of us its hard not hear, "all I do is WIN" in the background.  We're taught losing isn't an option and that second place means failure.
 Even when we have enough sense to understand failing forward is the quickest way to learn and as most would say, "required in business," no one ever talks about experiencing ultimate failure. Lifelong dreams that are met with the highest expectations for years that you think about it so much that it would pain you significantly not to have it. What happens if you don't achieve it? what if there is no plan b?
 I couldn't think of a better person than my childhood best friend, Rontel Batie, to do is first interview about experiencing true failure. The kind of failure that leaves a temporary hold but a long term pain that will have you questioning yourself for years to come. 
 Anyone that knew Rontel closely, ourselves included, knew by this age Rontel would only be found in one place.......congress. He would be sitting high on capitol hill looking out for us, "little folks." We knew this to be certain because Rontel had been working on this for well over 14 years. Before we left high school, he knew. He knew he'd run for office one day. So he spent every waking moment as a senior in high school and every year after fighting for the only thing he knew he was created to do.
 Except, it didn't. In 2018, Rontel ran for congress and failed. He had to drop out before he truly got a chance because of broken promises and unworthy bank account. This was failure glaring him in the face. But what happened years after is what's remarkable and unexpected........it was something even Rontel didn't expect.
 This episode truly uncovers why sometimes failure even on a deep level can become one of the most remarkable redirections ever. The failure is really protection returning you to a more useful, powerful, and respected space. Sometimes you prompted to try again and sometimes you are being pushed to uncover what's in the other direction. 
  </itunes:summary>
      <content:encoded>
        <![CDATA[<p>For most of us its hard not hear, "all I do is WIN" in the background.  We're taught losing isn't an option and that second place means failure.</p> <p>Even when we have enough sense to understand failing forward is the quickest way to learn and as most would say, "required in business," no one ever talks about experiencing ultimate failure. Lifelong dreams that are met with the highest expectations for years that you think about it so much that it would pain you significantly not to have it. What happens if you don't achieve it? what if there is no plan b?</p> <p>I couldn't think of a better person than my childhood best friend, Rontel Batie, to do is first interview about experiencing true failure. The kind of failure that leaves a temporary hold but a long term pain that will have you questioning yourself for years to come. </p> <p>Anyone that knew Rontel closely, ourselves included, knew by this age Rontel would only be found in one place.......congress. He would be sitting high on capitol hill looking out for us, "little folks." We knew this to be certain because Rontel had been working on this for well over 14 years. Before we left high school, he knew. He knew he'd run for office one day. So he spent every waking moment as a senior in high school and every year after fighting for the only thing he knew he was created to do.</p> <p>Except, it didn't. In 2018, Rontel ran for congress and failed. He had to drop out before he truly got a chance because of broken promises and unworthy bank account. This was failure glaring him in the face. But what happened years after is what's remarkable and unexpected........it was something even Rontel didn't expect.</p> <p>This episode truly uncovers why sometimes failure even on a deep level can become one of the most remarkable redirections ever. The failure is really protection returning you to a more useful, powerful, and respected space. Sometimes you prompted to try again and sometimes you are being pushed to uncover what's in the other direction. </p> <p> </p>]]>
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      <itunes:duration>3720</itunes:duration>
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      <title>Why You Must First Accept Your Gift To Walk In Your Purpose</title>
      <link>https://thestrandedphse.libsyn.com/you-must-first-accept-your-gift-to-walk-in-your-purpose</link>
      <description></description>
      <pubDate>Thu, 30 Apr 2020 22:01:55 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c73fb700-2716-11ee-b563-cbd8f66cae4b/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
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        <![CDATA[]]>
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      <itunes:duration>1538</itunes:duration>
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    <item>
      <title>Heather DeSantis: Blowing Up Your Brand Through Buzzworthy Press, The Secret Behind Having A Massive Brand</title>
      <link>https://thestrandedphse.libsyn.com/heather-d</link>
      <description></description>
      <pubDate>Tue, 28 Apr 2020 01:04:57 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c753e98c-2716-11ee-b563-eb15de9b9993/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
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        <![CDATA[]]>
      </content:encoded>
      <itunes:duration>2117</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Shawn Anthony: Being Relentless &amp; Unapologetic About Your Pursuit To Purpose</title>
      <link>https://thestrandedphse.libsyn.com/gmt0421</link>
      <description></description>
      <pubDate>Sun, 19 Apr 2020 21:59:26 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c76841f2-2716-11ee-b563-2b6228baebfe/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
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        <![CDATA[]]>
      </content:encoded>
      <itunes:duration>2837</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Being Brave Beyond This Pandemic With Ingrid Hard, Megan Galane, and Vanessa Charles</title>
      <link>https://thestrandedphse.libsyn.com/being-brave-beyond-this-pandemic-with-ingrid-hard-megan-galane-and-vanessa-charles</link>
      <description>Whether you're a full blown entrepreneur or have been side hustling for a while, this current situation has caused us all fear, doubt, and uncertainty. 
 Not only are most of us operating from a place of suffering now more than we ever have, but the question of "what to do" to keep your business alive during such unforeseen circumstance isn't something you read about in business books. In this episode, I talk with 3 of my favorite entrepreneurs about what they've done to pivot to keep their business afloat, how its affected them, the sacrifices they've had to make, and what we've decided to do during this time to help other entrepreneurs.
 The 4 of us have joined forces this coming Saturday, April 11th to help other entrepreneurs by sharing the very tools that built our businesses. Join us as we walk you through:
  How to create a unique brand and messaging that stands out in any industry
 How to start a podcast that can bring your message to the forefront
 Creating a global message through massive partnerships and media
 How to make sure you don't make the money mistakes most entrepreneurs make. 
  GRAB YOUR SEAT HERE &amp; JOIN US: 
 www.wearebraveenough.com</description>
      <pubDate>Wed, 08 Apr 2020 04:44:21 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c77c689e-2716-11ee-b563-1325721af292/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Whether you're a full blown entrepreneur or have been side hustling for a while, this current situation has caused us all fear, doubt, and uncertainty.  Not only are most of us operating from a place of suffering now more than we ever have, but...</itunes:subtitle>
      <itunes:summary>Whether you're a full blown entrepreneur or have been side hustling for a while, this current situation has caused us all fear, doubt, and uncertainty. 
 Not only are most of us operating from a place of suffering now more than we ever have, but the question of "what to do" to keep your business alive during such unforeseen circumstance isn't something you read about in business books. In this episode, I talk with 3 of my favorite entrepreneurs about what they've done to pivot to keep their business afloat, how its affected them, the sacrifices they've had to make, and what we've decided to do during this time to help other entrepreneurs.
 The 4 of us have joined forces this coming Saturday, April 11th to help other entrepreneurs by sharing the very tools that built our businesses. Join us as we walk you through:
  How to create a unique brand and messaging that stands out in any industry
 How to start a podcast that can bring your message to the forefront
 Creating a global message through massive partnerships and media
 How to make sure you don't make the money mistakes most entrepreneurs make. 
  GRAB YOUR SEAT HERE &amp; JOIN US: 
 www.wearebraveenough.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Whether you're a full blown entrepreneur or have been side hustling for a while, this current situation has caused us all fear, doubt, and uncertainty. </p> <p>Not only are most of us operating from a place of suffering now more than we ever have, but the question of "what to do" to keep your business alive during such unforeseen circumstance isn't something you read about in business books. In this episode, I talk with 3 of my favorite entrepreneurs about what they've done to pivot to keep their business afloat, how its affected them, the sacrifices they've had to make, and what we've decided to do during this time to help other entrepreneurs.</p> <p>The 4 of us have joined forces this coming Saturday, April 11th to help other entrepreneurs by sharing the very tools that built our businesses. Join us as we walk you through:</p> <ul> <li>How to create a unique brand and messaging that stands out in any industry</li> <li>How to start a podcast that can bring your message to the forefront</li> <li>Creating a global message through massive partnerships and media</li> <li>How to make sure you don't make the money mistakes most entrepreneurs make. </li> </ul> <p>GRAB YOUR SEAT HERE &amp; JOIN US: </p> <p><a href="http://www.wearebraveenough.com">www.wearebraveenough.com</a></p>]]>
      </content:encoded>
      <itunes:duration>2904</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Make Sure Your Fighting For The Right Thing!</title>
      <link>https://thestrandedphse.libsyn.com/what-are-you-fighting-for-right-now</link>
      <description></description>
      <pubDate>Tue, 07 Apr 2020 05:12:27 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c7917df6-2716-11ee-b563-03040912d154/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <itunes:duration>1502</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>From HR Professional To Selling Over 500+ Bags, Jumping Into Entrepreneurship with Kimmy Kouture</title>
      <link>https://thestrandedphse.libsyn.com/the-stranded-phase-caleb-and-kimmy-edited-mastered</link>
      <description>As fast as we can think of what we want or desire, we can usually just as fast come up with excuses or fears as to why not. 
 However todays guest, Kim Gentry, did not let that stop her. This episode is full of game as we talk through Kim's journey of being a HR professional for over a decade and where she accidentally saw a hole in the market and decided the fill it. 
 Kim had no experience to in the makeup industry, no experience selling products, yet her bag is STILL selling like hot cakes 6 months later.
 If you've been pushing your ideas aside this episode is a must listen!</description>
      <pubDate>Thu, 26 Mar 2020 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c7a4ffa2-2716-11ee-b563-6b08a95e3e8e/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>As fast as we can think of what we want or desire, we can usually just as fast come up with excuses or fears as to why not.  However todays guest, Kim Gentry, did not let that stop her. This episode is full of game as we talk through Kim's...</itunes:subtitle>
      <itunes:summary>As fast as we can think of what we want or desire, we can usually just as fast come up with excuses or fears as to why not. 
 However todays guest, Kim Gentry, did not let that stop her. This episode is full of game as we talk through Kim's journey of being a HR professional for over a decade and where she accidentally saw a hole in the market and decided the fill it. 
 Kim had no experience to in the makeup industry, no experience selling products, yet her bag is STILL selling like hot cakes 6 months later.
 If you've been pushing your ideas aside this episode is a must listen!</itunes:summary>
      <content:encoded>
        <![CDATA[<p>As fast as we can think of what we want or desire, we can usually just as fast come up with excuses or fears as to why not. </p> <p>However todays guest, Kim Gentry, did not let that stop her. This episode is full of game as we talk through Kim's journey of being a HR professional for over a decade and where she accidentally saw a hole in the market and decided the fill it. </p> <p>Kim had no experience to in the makeup industry, no experience selling products, yet her bag is STILL selling like hot cakes 6 months later.</p> <p>If you've been pushing your ideas aside this episode is a must listen!</p>]]>
      </content:encoded>
      <itunes:duration>2481</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>We're In The Middle of A Miracle </title>
      <link>https://thestrandedphse.libsyn.com/the-stranded-phase-were-in-the-middle-of-a-miracle-edited-and-mastered</link>
      <description></description>
      <pubDate>Tue, 24 Mar 2020 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c7b9081c-2716-11ee-b563-dbd234612cf6/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <itunes:duration>2066</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1bbc368a-3af3-4c99-b92b-a85b1ffa2a57]]></guid>
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    </item>
    <item>
      <title>15 MIN FRI: 6 Ways To Deal With COVID-19</title>
      <link>https://thestrandedphse.libsyn.com/15-min-fri-6-ways-to-deal-with-covid-19</link>
      <description></description>
      <pubDate>Fri, 20 Mar 2020 13:41:18 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c7cceeea-2716-11ee-b563-834ff5ba52c7/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <itunes:duration>1495</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a3b808ed-d695-401e-b85c-b674ce84560c]]></guid>
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    <item>
      <title>Welcoming This Paradigm Shift &amp; Getting Unstuck</title>
      <link>https://thestrandedphse.libsyn.com/welcoming-this-paradigm-shift-getting-unstuck</link>
      <description>Tired of the coronavirus? Me too! I think we all are, but just like any butt whopping, it seems its going to last a little longer than we would like. 
 We are resilient humans with powerful souls that WILL come out on the best side of this. But in the meantime, in between time, we have to not only do our "due dilligence" when it comes to social distancing but also focus on getting unstuck. This is a calling for all of us to shift, the world is healing, we are being called as a collective to sit at home and do all of the things we always say we never have time to do.
 Let recognize this as the gift it is and prepare for a major shift in the world and our personal lives and purpose as well.</description>
      <pubDate>Thu, 19 Mar 2020 02:19:57 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c7e0d860-2716-11ee-b563-97df5b7993de/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Tired of the coronavirus? Me too! I think we all are, but just like any butt whopping, it seems its going to last a little longer than we would like.  We are resilient humans with powerful souls that WILL come out on the best side of this. But in...</itunes:subtitle>
      <itunes:summary>Tired of the coronavirus? Me too! I think we all are, but just like any butt whopping, it seems its going to last a little longer than we would like. 
 We are resilient humans with powerful souls that WILL come out on the best side of this. But in the meantime, in between time, we have to not only do our "due dilligence" when it comes to social distancing but also focus on getting unstuck. This is a calling for all of us to shift, the world is healing, we are being called as a collective to sit at home and do all of the things we always say we never have time to do.
 Let recognize this as the gift it is and prepare for a major shift in the world and our personal lives and purpose as well.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Tired of the coronavirus? Me too! I think we all are, but just like any butt whopping, it seems its going to last a little longer than we would like. </p> <p>We are resilient humans with powerful souls that WILL come out on the best side of this. But in the meantime, in between time, we have to not only do our "due dilligence" when it comes to social distancing but also focus on getting unstuck. This is a calling for all of us to shift, the world is healing, we are being called as a collective to sit at home and do all of the things we always say we never have time to do.</p> <p>Let recognize this as the gift it is and prepare for a major shift in the world and our personal lives and purpose as well.</p>]]>
      </content:encoded>
      <itunes:duration>1994</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5c2a4670-d04c-47ad-8a95-7d81bf62f825]]></guid>
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    <item>
      <title>How To Own The Value You Offer And Give It A Price Tag with Jereshia Hawk</title>
      <link>https://thestrandedphse.libsyn.com/the-stranded-phase-jereshia-hawk</link>
      <description></description>
      <pubDate>Tue, 10 Mar 2020 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c7f4a53e-2716-11ee-b563-cb00bf9faef0/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <itunes:duration>3496</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2854cc8c-4d8d-48f4-8f18-bb9eb34d8256]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV4322322729.mp3?updated=1689869258" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Outwitting Success With Jess And Chris Bruce (car-ride edition)</title>
      <link>https://thestrandedphse.libsyn.com/outwitting-success-with-jess-and-chris-bruce-car-ride-edition</link>
      <description>Everybody wants success in 2020 but very few are talking about the dark side? While we don't want to turn you away, everything most people desire has a dark side. 
 You can chase all the things but we are here to tell you now that if you are doing the mental work, practicing gratitude, and being present in the moments that matter, this is probably the happiest youll ever be. Everything else is just a bonus!
 With the heightened awareness so many wealthy entertainers taking their life, this is a conversation people need to start having and prioritize some of this self-care while they're journeying towards success, not after they get there.</description>
      <pubDate>Tue, 03 Mar 2020 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c808447c-2716-11ee-b563-dfc58f020f1c/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Everybody wants success in 2020 but very few are talking about the dark side? While we don't want to turn you away, everything most people desire has a dark side.  You can chase all the things but we are here to tell you now that if you are doing...</itunes:subtitle>
      <itunes:summary>Everybody wants success in 2020 but very few are talking about the dark side? While we don't want to turn you away, everything most people desire has a dark side. 
 You can chase all the things but we are here to tell you now that if you are doing the mental work, practicing gratitude, and being present in the moments that matter, this is probably the happiest youll ever be. Everything else is just a bonus!
 With the heightened awareness so many wealthy entertainers taking their life, this is a conversation people need to start having and prioritize some of this self-care while they're journeying towards success, not after they get there.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Everybody wants success in 2020 but very few are talking about the dark side? While we don't want to turn you away, everything most people desire has a dark side. </p> <p>You can chase all the things but we are here to tell you now that if you are doing the mental work, practicing gratitude, and being present in the moments that matter, this is probably the happiest youll ever be. Everything else is just a bonus!</p> <p>With the heightened awareness so many wealthy entertainers taking their life, this is a conversation people need to start having and prioritize some of this self-care while they're journeying towards success, not after they get there.</p>]]>
      </content:encoded>
      <itunes:duration>1807</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9c3e7b4c-a946-46d1-a761-8851ea37b70d]]></guid>
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    <item>
      <title>15 MIN FRI: Leading With Love</title>
      <link>https://thestrandedphse.libsyn.com/15-min-fri-how-to-lead-with-love</link>
      <description></description>
      <pubDate>Fri, 28 Feb 2020 04:04:41 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
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      <title>Learning To Be Curvy and Worthy AF with Claire Hammill</title>
      <link>https://thestrandedphse.libsyn.com/the-stranded-phase-learning-to-be-curvy-and-worthy-af-with-claire-hammill</link>
      <description></description>
      <pubDate>Tue, 25 Feb 2020 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
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      <itunes:duration>3083</itunes:duration>
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    <item>
      <title>AMPLIFYING The Power Of Women With Vanessa Charles</title>
      <link>https://thestrandedphse.libsyn.com/amplifying-the-power-of-women-with-vanessa-charles</link>
      <description>This might be one of the realist female conversations I have ever had with someone openly about my insecurities around female friendships and most of our struggles around being in competition with other women.   I am joined today by my dear friend and fellow world changer, Vanessa Charles, who really is here to set someone free today (including myself). We chat about how women are the minority, why in 2020 we still think there is only room for one of us at the top, and how we can begin to break this cycle of hate, jealousy, and dislike with simply finding the courage to be honest with one another!   EVERY SINGLE WOMEN on planet earth needs to hear this episode, simply put! Don't miss this episode, if you've ever been hurt by a friendship or put your mean girl face on to protect yourself.....this may set you free!   JOIN us at AMPLIFY the event, March 21-22nd, 2020.   CODE: STRANDED for 20% OFF your AMPLIFY ticket    https://www.eventbrite.com/e/amplify-by-vanessa-charles-tickets-60825633106?discount=STRANDED         </description>
      <pubDate>Tue, 11 Feb 2020 05:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c847cfe8-2716-11ee-b563-036c803ba2ed/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This might be one of the realist female conversations I have ever had with someone openly about my insecurities around female friendships and most of our struggles around being in competition with other women.   I am joined today by my dear...</itunes:subtitle>
      <itunes:summary>This might be one of the realist female conversations I have ever had with someone openly about my insecurities around female friendships and most of our struggles around being in competition with other women.   I am joined today by my dear friend and fellow world changer, Vanessa Charles, who really is here to set someone free today (including myself). We chat about how women are the minority, why in 2020 we still think there is only room for one of us at the top, and how we can begin to break this cycle of hate, jealousy, and dislike with simply finding the courage to be honest with one another!   EVERY SINGLE WOMEN on planet earth needs to hear this episode, simply put! Don't miss this episode, if you've ever been hurt by a friendship or put your mean girl face on to protect yourself.....this may set you free!   JOIN us at AMPLIFY the event, March 21-22nd, 2020.   CODE: STRANDED for 20% OFF your AMPLIFY ticket    https://www.eventbrite.com/e/amplify-by-vanessa-charles-tickets-60825633106?discount=STRANDED         </itunes:summary>
      <content:encoded>
        <![CDATA[   This might be one of the realist female conversations I have ever had with someone openly about my insecurities around female friendships and most of our struggles around being in competition with other women.   I am joined today by my dear friend and fellow world changer, Vanessa Charles, who really is here to set someone free today (including myself). We chat about how women are the minority, why in 2020 we still think there is only room for one of us at the top, and how we can begin to break this cycle of hate, jealousy, and dislike with simply finding the courage to be honest with one another!   EVERY SINGLE WOMEN on planet earth needs to hear this episode, simply put! Don't miss this episode, if you've ever been hurt by a friendship or put your mean girl face on to protect yourself.....this may set you free!   JOIN us at AMPLIFY the event, March 21-22nd, 2020.   CODE: STRANDED for 20% OFF your AMPLIFY ticket   <a href="https://www.eventbrite.com/e/amplify-by-vanessa-charles-tickets-60825633106?discount=STRANDED"> https://www.eventbrite.com/e/amplify-by-vanessa-charles-tickets-60825633106?discount=STRANDED</a>           ]]>
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      <itunes:duration>3708</itunes:duration>
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    <item>
      <title>I AM WORTHY PT 2</title>
      <link>https://thestrandedphse.libsyn.com/i-am-worthy-pt-2</link>
      <description></description>
      <pubDate>Thu, 06 Feb 2020 20:35:20 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c85da1ce-2716-11ee-b563-07b641c80c55/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
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        <![CDATA[]]>
      </content:encoded>
      <itunes:duration>2886</itunes:duration>
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    <item>
      <title>I AM WORTHY - PART 1</title>
      <link>https://thestrandedphse.libsyn.com/i-am-worhty-part-1</link>
      <description></description>
      <pubDate>Fri, 24 Jan 2020 17:27:58 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c871aee4-2716-11ee-b563-5b9f4e02ff9d/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
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        <![CDATA[]]>
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      <itunes:duration>1645</itunes:duration>
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    <item>
      <title>What's In Your Closet? With Amanda Jackson</title>
      <link>https://thestrandedphse.libsyn.com/the-stranded-phase-podcast-amanda-edited-and-mastered</link>
      <description></description>
      <pubDate>Tue, 21 Jan 2020 05:11:57 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c885a98a-2716-11ee-b563-dbb34c6f30ef/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
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        <![CDATA[]]>
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      <itunes:duration>1096</itunes:duration>
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    <item>
      <title>RECAP of Innovative Income Summit 2020</title>
      <link>https://thestrandedphse.libsyn.com/recap-of-innovative-income-summit-2020</link>
      <description>Sorry, I'm Not Sorry 12-Week Mastermind:
 https://www.innovativeincomesummit.com/vsl-order-form33574273</description>
      <pubDate>Fri, 17 Jan 2020 04:12:04 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c899b452-2716-11ee-b563-e728e408849a/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Sorry, I'm Not Sorry 12-Week Mastermind:</itunes:subtitle>
      <itunes:summary>Sorry, I'm Not Sorry 12-Week Mastermind:
 https://www.innovativeincomesummit.com/vsl-order-form33574273</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sorry, I'm Not Sorry 12-Week Mastermind:</p> <p><a href="https://www.innovativeincomesummit.com/vsl-order-form33574273">https://www.innovativeincomesummit.com/vsl-order-form33574273</a></p>]]>
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      <itunes:duration>1271</itunes:duration>
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      <title>4 Things You Need To Stop Doing If You Want To Be Successful</title>
      <link>https://thestrandedphse.libsyn.com/4-reasons-you-might-be-doing-that-will-leave-you-stranded-in-2020</link>
      <description>Entering 2020 with new BIG goals is easy, however, the mindset required to make them happen isn't. We have no idea how often we hold ourselves back with our thoughts.
 In this episode I discuss 4 things you need to check RIGHT NOW if you plan to achieve massive things in 2020!</description>
      <pubDate>Fri, 10 Jan 2020 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c8ae1e10-2716-11ee-b563-c74e8e08e664/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Entering 2020 with new BIG goals is easy, however, the mindset required to make them happen isn't. We have no idea how often we hold ourselves back with our thoughts. In this episode I discuss 4 things you need to check RIGHT NOW if you plan to...</itunes:subtitle>
      <itunes:summary>Entering 2020 with new BIG goals is easy, however, the mindset required to make them happen isn't. We have no idea how often we hold ourselves back with our thoughts.
 In this episode I discuss 4 things you need to check RIGHT NOW if you plan to achieve massive things in 2020!</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Entering 2020 with new BIG goals is easy, however, the mindset required to make them happen isn't. We have no idea how often we hold ourselves back with our thoughts.</p> <p>In this episode I discuss 4 things you need to check RIGHT NOW if you plan to achieve massive things in 2020!</p>]]>
      </content:encoded>
      <itunes:duration>1691</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>It's 2020 - Why Are You Still Broke??</title>
      <link>https://thestrandedphse.libsyn.com/its-2020-why-are-you-still-broke</link>
      <description>It's time to innovate our income. It's 2020 and there has never been a better time to create multiple streams of income with all of the opportunities available. 
 Except there is one problem, you still can't manage the money you make now. This is critical because it's your relationship with money that will effect everything else in your life. Your relationship with money is ALSO why whether you get a raise or lose a bill you will always and forever have money issues.
 This episode is all about how my guest and business partner, Megan Galane had to climb her way out of a relationship because it was significantly effecting her life and her money. I also get very open about my money story and how committed I've had to get to unbox the 29 years of learned financial behavior.
 If you listen til the end and want to join us at Innovative Income Summit, make sure to use the code:
 "LadyBoss" at checkout!</description>
      <pubDate>Fri, 03 Jan 2020 04:15:48 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c8c22608-2716-11ee-b563-7b859146b027/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>It's time to innovate our income. It's 2020 and there has never been a better time to create multiple streams of income with all of the opportunities available.  Except there is one problem, you still can't manage the money you make now. This is...</itunes:subtitle>
      <itunes:summary>It's time to innovate our income. It's 2020 and there has never been a better time to create multiple streams of income with all of the opportunities available. 
 Except there is one problem, you still can't manage the money you make now. This is critical because it's your relationship with money that will effect everything else in your life. Your relationship with money is ALSO why whether you get a raise or lose a bill you will always and forever have money issues.
 This episode is all about how my guest and business partner, Megan Galane had to climb her way out of a relationship because it was significantly effecting her life and her money. I also get very open about my money story and how committed I've had to get to unbox the 29 years of learned financial behavior.
 If you listen til the end and want to join us at Innovative Income Summit, make sure to use the code:
 "LadyBoss" at checkout!</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's time to innovate our income. It's 2020 and there has never been a better time to create multiple streams of income with all of the opportunities available. </p> <p>Except there is one problem, you still can't manage the money you make now. This is critical because it's your relationship with money that will effect everything else in your life. Your relationship with money is ALSO why whether you get a raise or lose a bill you will always and forever have money issues.</p> <p>This episode is all about how my guest and business partner, Megan Galane had to climb her way out of a relationship because it was significantly effecting her life and her money. I also get very open about my money story and how committed I've had to get to unbox the 29 years of learned financial behavior.</p> <p>If you listen til the end and want to join us at Innovative Income Summit, make sure to use the code:</p> <p>"LadyBoss" at checkout!</p>]]>
      </content:encoded>
      <itunes:duration>3195</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Why Our "Should" Equals Shame With Topsie VandenBosch</title>
      <link>https://thestrandedphse.libsyn.com/topsi</link>
      <description></description>
      <pubDate>Mon, 30 Dec 2019 04:19:38 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c8d69c6e-2716-11ee-b563-cb9ed86492c0/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <itunes:duration>2919</itunes:duration>
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    <item>
      <title>15MIN FRI: Before We End 2019 There Is One Thing We Must Do</title>
      <link>https://thestrandedphse.libsyn.com/15-min-fri-before-we-end-2019-there-is-one-thing-we-must-do</link>
      <description></description>
      <pubDate>Fri, 27 Dec 2019 06:59:30 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c8ea73f6-2716-11ee-b563-6be1071340ab/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <itunes:duration>1128</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Why We Really Celebrate Christmas: The Real Christmas Story with Hilary Bolt </title>
      <link>https://thestrandedphse.libsyn.com/the-stranded-phase-podcast-christmas-eve-edited-and-mastered</link>
      <description></description>
      <pubDate>Tue, 24 Dec 2019 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c8fe13c0-2716-11ee-b563-f355b9c2e15f/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <itunes:duration>2078</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>GirlCEO Interview: A Conversation With My Mentor About My Business Growth</title>
      <link>https://thestrandedphse.libsyn.com/girlceo-interview-a-conversation-with-my-mentor-about-my-business-growth</link>
      <description>If you don't know, now you know! In late July 2019 I was featured on The GirlCEO podcast with Ronne Brown. In April 2019, I hired Ronne Brown as a mentor shortly after I quit my corporate job just to make sure I had someone knowledgable in my corner to make sure I didn't fall short because this was serious. 
 This interview is jam packed with my insecurities in starting my business, how I wasn't sure to charge people, my fears, my doubt, and so much more. Ronne literally helped me elevate my confidence and keep in there. 
 Make sure you listen to this episode before you end 2019 so that you understand clearly that we all must start somewhere and be willing to suck!</description>
      <pubDate>Tue, 17 Dec 2019 04:24:02 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c91133ba-2716-11ee-b563-33b55340a1ca/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>If you don't know, now you know! In late July 2019 I was featured on The GirlCEO podcast with Ronne Brown. In April 2019, I hired Ronne Brown as a mentor shortly after I quit my corporate job just to make sure I had someone knowledgable in my corner...</itunes:subtitle>
      <itunes:summary>If you don't know, now you know! In late July 2019 I was featured on The GirlCEO podcast with Ronne Brown. In April 2019, I hired Ronne Brown as a mentor shortly after I quit my corporate job just to make sure I had someone knowledgable in my corner to make sure I didn't fall short because this was serious. 
 This interview is jam packed with my insecurities in starting my business, how I wasn't sure to charge people, my fears, my doubt, and so much more. Ronne literally helped me elevate my confidence and keep in there. 
 Make sure you listen to this episode before you end 2019 so that you understand clearly that we all must start somewhere and be willing to suck!</itunes:summary>
      <content:encoded>
        <![CDATA[<p>If you don't know, now you know! In late July 2019 I was featured on The GirlCEO podcast with Ronne Brown. In April 2019, I hired Ronne Brown as a mentor shortly after I quit my corporate job just to make sure I had someone knowledgable in my corner to make sure I didn't fall short because this was serious. </p> <p>This interview is jam packed with my insecurities in starting my business, how I wasn't sure to charge people, my fears, my doubt, and so much more. Ronne literally helped me elevate my confidence and keep in there. </p> <p>Make sure you listen to this episode before you end 2019 so that you understand clearly that we all must start somewhere and be willing to suck!</p>]]>
      </content:encoded>
      <itunes:duration>2945</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>16 Things I Learned Over A Decade - Advice I Would Give 20 yr. Old Me</title>
      <link>https://thestrandedphse.libsyn.com/16-things-i-learned-over-a-decade-advice-i-would-give-20-yr-old-me</link>
      <description>This is NOT a 15min Friday, simply because I had too much to say in this episode and I couldn't keep it to a minimum for you guys. 
 However, if you could talk to 20 yr old you, what would you say? The decade in a recap, what were the most important things you learned? What would you tell someone 20 yrs old now to look forward too? To watch out for? What type of guidance would you give the old you?
 Join me in this fun episodes as I direct every lesson to the "old Jess" at 20 when she was graduating college. 
 If you're looking to make your way to our signature event in January and truly align yourself with your true assignment and make a plan to create new income and meet like mind women, make sure you plan to join us and snag your ticket while they are still available. I can't wait to meet you there!
 Innovative Income Summit 1/12/2020:
 www.innovativeincomesummit.com
  </description>
      <pubDate>Fri, 13 Dec 2019 03:10:25 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c9249df6-2716-11ee-b563-d7978a7839e7/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This is NOT a 15min Friday, simply because I had too much to say in this episode and I couldn't keep it to a minimum for you guys.  However, if you could talk to 20 yr old you, what would you say? The decade in a recap, what were the most...</itunes:subtitle>
      <itunes:summary>This is NOT a 15min Friday, simply because I had too much to say in this episode and I couldn't keep it to a minimum for you guys. 
 However, if you could talk to 20 yr old you, what would you say? The decade in a recap, what were the most important things you learned? What would you tell someone 20 yrs old now to look forward too? To watch out for? What type of guidance would you give the old you?
 Join me in this fun episodes as I direct every lesson to the "old Jess" at 20 when she was graduating college. 
 If you're looking to make your way to our signature event in January and truly align yourself with your true assignment and make a plan to create new income and meet like mind women, make sure you plan to join us and snag your ticket while they are still available. I can't wait to meet you there!
 Innovative Income Summit 1/12/2020:
 www.innovativeincomesummit.com
  </itunes:summary>
      <content:encoded>
        <![CDATA[<p>This is NOT a 15min Friday, simply because I had too much to say in this episode and I couldn't keep it to a minimum for you guys. </p> <p>However, if you could talk to 20 yr old you, what would you say? The decade in a recap, what were the most important things you learned? What would you tell someone 20 yrs old now to look forward too? To watch out for? What type of guidance would you give the old you?</p> <p>Join me in this fun episodes as I direct every lesson to the "old Jess" at 20 when she was graduating college. </p> <p>If you're looking to make your way to our signature event in January and truly align yourself with your true assignment and make a plan to create new income and meet like mind women, make sure you plan to join us and snag your ticket while they are still available. I can't wait to meet you there!</p> <p>Innovative Income Summit 1/12/2020:</p> <p><a href="http://www.innovativeincomesummit.com">www.innovativeincomesummit.com</a></p> <p> </p>]]>
      </content:encoded>
      <itunes:duration>2852</itunes:duration>
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    <item>
      <title>A Year Of Transformation With Anissa And Bianca (an honest convo with my girls)</title>
      <link>https://thestrandedphse.libsyn.com/stranded-phase-podcast-anissa-bianca-edited</link>
      <description> 
  </description>
      <pubDate>Tue, 10 Dec 2019 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
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      <itunes:subtitle>   </itunes:subtitle>
      <itunes:summary> 
  </itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p> <p> </p>]]>
      </content:encoded>
      <itunes:duration>3668</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>15MIN FRI: Giving Up The Good For Great</title>
      <link>https://thestrandedphse.libsyn.com/15min-fri-giving-up-the-good-for-great</link>
      <description>Except this isn't 15 mins! But we have to talk about how to end this year the right way, what we need to give up, what's in our way, and how we're going to stop living like were constantly buckled in a seat belt.
 A great place to start is joining us for our signature event, Innovative Income Summit, January 12th 2020.
 Grab you ticket here:
 https://www.innovativeincomesummit.com/innovativeincome</description>
      <pubDate>Fri, 06 Dec 2019 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c94ecf7c-2716-11ee-b563-13707c95ebfc/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Except this isn't 15 mins! But we have to talk about how to end this year the right way, what we need to give up, what's in our way, and how we're going to stop living like were constantly buckled in a seat belt. A great place to start is joining us...</itunes:subtitle>
      <itunes:summary>Except this isn't 15 mins! But we have to talk about how to end this year the right way, what we need to give up, what's in our way, and how we're going to stop living like were constantly buckled in a seat belt.
 A great place to start is joining us for our signature event, Innovative Income Summit, January 12th 2020.
 Grab you ticket here:
 https://www.innovativeincomesummit.com/innovativeincome</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Except this isn't 15 mins! But we have to talk about how to end this year the right way, what we need to give up, what's in our way, and how we're going to stop living like were constantly buckled in a seat belt.</p> <p>A great place to start is joining us for our signature event, Innovative Income Summit, January 12th 2020.</p> <p>Grab you ticket here:</p> <p><a href="https://www.innovativeincomesummit.com/innovativeincome">https://www.innovativeincomesummit.com/innovativeincome</a></p>]]>
      </content:encoded>
      <itunes:duration>1837</itunes:duration>
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    <item>
      <title>Divine Intervention: The 2 hours that Changed My Life With Tisha Michelle</title>
      <link>https://thestrandedphse.libsyn.com/the-stranded-phase-podcast-tisha-edited</link>
      <description></description>
      <pubDate>Tue, 03 Dec 2019 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c962e84a-2716-11ee-b563-2331cdac4880/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
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        <![CDATA[]]>
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      <itunes:duration>4161</itunes:duration>
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    <item>
      <title>Do You Have It? The One Skill That's Got Everyone Winning, with Jess &amp; Chris Bruce</title>
      <link>https://thestrandedphse.libsyn.com/the-stranded-phase-podcast-chris-jess-on-charisma</link>
      <description></description>
      <pubDate>Tue, 26 Nov 2019 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c98736d2-2716-11ee-b563-6f2d0cd5bc0a/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
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        <![CDATA[]]>
      </content:encoded>
      <itunes:duration>1905</itunes:duration>
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    <item>
      <title>Happy Womens Entrepreneurship Day Ladies!</title>
      <link>https://thestrandedphse.libsyn.com/happy-womens-entrepreneurship-day-ladies</link>
      <description></description>
      <pubDate>Tue, 19 Nov 2019 21:52:48 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c99a9f38-2716-11ee-b563-87955c2db4dd/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <itunes:duration>1728</itunes:duration>
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    <item>
      <title>15MIN FRI: I HAVE CHANGED </title>
      <link>https://thestrandedphse.libsyn.com/15min-fri-i-have-changed</link>
      <description></description>
      <pubDate>Fri, 15 Nov 2019 06:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c9ae3142-2716-11ee-b563-7f0ff4effa63/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <content:encoded>
        <![CDATA[]]>
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      <itunes:duration>1091</itunes:duration>
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    <item>
      <title>Building Your Circle Of Influence For 2020</title>
      <link>https://thestrandedphse.libsyn.com/building-your-circle-of-influence-for-2020</link>
      <description>While the finger always points back to you, there is some serious reasons to consider who you surround yourself with when thinking about your success.
 "You are the result of the 5 people you surround yourself with" is real. In this episode we chat about the importance of auditing your existing friends, why you may need to transition some of them out, and why it's so important to start building that circle now as we get ready for a bomb 2020!
  
 If you're looking to join me at the Nobb Mobb Gala Friday night you can grab some of the last tickets here:
  https://www.eventbrite.com/e/the-nobb-mob-gala-networking-event-tickets-73602738773
  
  </description>
      <pubDate>Wed, 13 Nov 2019 01:51:58 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c9c2a06e-2716-11ee-b563-5b9a2beb9787/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>While the finger always points back to you, there is some serious reasons to consider who you surround yourself with when thinking about your success. "You are the result of the 5 people you surround yourself with" is real. In this episode we chat...</itunes:subtitle>
      <itunes:summary>While the finger always points back to you, there is some serious reasons to consider who you surround yourself with when thinking about your success.
 "You are the result of the 5 people you surround yourself with" is real. In this episode we chat about the importance of auditing your existing friends, why you may need to transition some of them out, and why it's so important to start building that circle now as we get ready for a bomb 2020!
  
 If you're looking to join me at the Nobb Mobb Gala Friday night you can grab some of the last tickets here:
  https://www.eventbrite.com/e/the-nobb-mob-gala-networking-event-tickets-73602738773
  
  </itunes:summary>
      <content:encoded>
        <![CDATA[<p>While the finger always points back to you, there is some serious reasons to consider who you surround yourself with when thinking about your success.</p> <p>"You are the result of the 5 people you surround yourself with" is real. In this episode we chat about the importance of auditing your existing friends, why you may need to transition some of them out, and why it's so important to start building that circle now as we get ready for a bomb 2020!</p> <p> </p> <p>If you're looking to join me at the Nobb Mobb Gala Friday night you can grab some of the last tickets here:</p> <p><a href="https://www.eventbrite.com/e/the-nobb-mob-gala-networking-event-tickets-73602738773"> https://www.eventbrite.com/e/the-nobb-mob-gala-networking-event-tickets-73602738773</a></p> <p> </p> <p> </p>]]>
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      <itunes:duration>2116</itunes:duration>
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    <item>
      <title>15 MIN FRI: How Affirmations &amp; Gratitude Can Shift You Out Of A Funk ((affirmations included))</title>
      <link>https://thestrandedphse.libsyn.com/15-min-fri-how-affirmations-gratitude-can-shift-you-out-of-a-funk-affirmations-included</link>
      <description></description>
      <pubDate>Fri, 01 Nov 2019 20:18:18 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c9d6dee4-2716-11ee-b563-5769544e5535/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
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        <![CDATA[]]>
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      <itunes:duration>1574</itunes:duration>
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    <item>
      <title>Dealing With Non Supportive A$% Friends 🤷‍♀️?!</title>
      <link>https://thestrandedphse.libsyn.com/the-stranded-phase-podcast-your-non-supportive-friends</link>
      <description></description>
      <pubDate>Tue, 22 Oct 2019 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c9ea4a7e-2716-11ee-b563-8390ff1525a6/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
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        <![CDATA[]]>
      </content:encoded>
      <itunes:duration>1964</itunes:duration>
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    <item>
      <title>Mom Entrepreneurs: Super Mom Of 4 Reminds Us There Are NO EXCUSES with Nakisha Wynn</title>
      <link>https://thestrandedphse.libsyn.com/single-mom-of-4-reminds-us-there-are-no-excuses-with-nakisha-wynn</link>
      <description></description>
      <pubDate>Tue, 15 Oct 2019 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c9fe0c3a-2716-11ee-b563-13f949dbaac8/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
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      <content:encoded>
        <![CDATA[]]>
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      <itunes:duration>3215</itunes:duration>
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    <item>
      <title>Struggling With The Need For External Validation </title>
      <link>https://thestrandedphse.libsyn.com/struggling-wih-external-validation-jessica</link>
      <description></description>
      <pubDate>Tue, 08 Oct 2019 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ca115376-2716-11ee-b563-6bf1f113b541/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
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        <![CDATA[]]>
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      <itunes:duration>1403</itunes:duration>
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    <item>
      <title>15 MIN FRI - When Your At A Fork In The Road</title>
      <link>https://thestrandedphse.libsyn.com/fork-in-a-road</link>
      <description></description>
      <pubDate>Fri, 27 Sep 2019 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ca24ffde-2716-11ee-b563-2762af6ef9dd/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
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        <![CDATA[]]>
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      <itunes:duration>905</itunes:duration>
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    <item>
      <title>How We Overcomplicate The Opportunity With Kristina Spells and Jessica Hurley</title>
      <link>https://thestrandedphse.libsyn.com/how-we-overcomplicate-the-opportunity-with-kristina-spells-and-jessica-hurley</link>
      <description></description>
      <pubDate>Tue, 24 Sep 2019 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ca389cc4-2716-11ee-b563-bbf1ff6b6aa4/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
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        <![CDATA[]]>
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      <itunes:duration>2089</itunes:duration>
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    <item>
      <title>How To Unlock Your Blessings, Taking Actionable Steps To The Next Level</title>
      <link>https://thestrandedphse.libsyn.com/how-to-unlock-your-blessings</link>
      <description>This is the sequel to last weeks "4 ways you may be blocking your blessing" episode. It's so important to me to make sure after were self-aware and we know what we need to remove, that we focus on actionable steps that will create clarity. 
 If you are tired of feelings like you are crawling to the next desired level but everyone else is where you want to be, listen to this episode. We discuss 6 things you can do now to get clear on where your going, stop wondering aimlessly, and get focus on whats next so that you don't spend 365 not making decisions that count.
 Make sure to follow us on IG: https://www.instagram.com/jessicahurley__/
 If you're looking to share your own message and create a loyal, organic, audience....Jessica is hosting a FREE webclass on how to unleash your message through the power of podcasting. Grab your seat here:
  https://podcastingyourpassionclass.com/auto-webinar-registration30845170</description>
      <pubDate>Tue, 17 Sep 2019 14:27:01 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ca4cb89e-2716-11ee-b563-970c021ba4be/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This is the sequel to last weeks "4 ways you may be blocking your blessing" episode. It's so important to me to make sure after were self-aware and we know what we need to remove, that we focus on actionable steps that will create clarity.  If...</itunes:subtitle>
      <itunes:summary>This is the sequel to last weeks "4 ways you may be blocking your blessing" episode. It's so important to me to make sure after were self-aware and we know what we need to remove, that we focus on actionable steps that will create clarity. 
 If you are tired of feelings like you are crawling to the next desired level but everyone else is where you want to be, listen to this episode. We discuss 6 things you can do now to get clear on where your going, stop wondering aimlessly, and get focus on whats next so that you don't spend 365 not making decisions that count.
 Make sure to follow us on IG: https://www.instagram.com/jessicahurley__/
 If you're looking to share your own message and create a loyal, organic, audience....Jessica is hosting a FREE webclass on how to unleash your message through the power of podcasting. Grab your seat here:
  https://podcastingyourpassionclass.com/auto-webinar-registration30845170</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This is the sequel to last weeks "4 ways you may be blocking your blessing" episode. It's so important to me to make sure after were self-aware and we know what we need to remove, that we focus on actionable steps that will create clarity. </p> <p>If you are tired of feelings like you are crawling to the next desired level but everyone else is where you want to be, listen to this episode. We discuss 6 things you can do now to get clear on where your going, stop wondering aimlessly, and get focus on whats next so that you don't spend 365 not making decisions that count.</p> <p>Make sure to follow us on IG: <a href="https://www.instagram.com/jessicahurley__/">https://www.instagram.com/jessicahurley__/</a></p> <p>If you're looking to share your own message and create a loyal, organic, audience....Jessica is hosting a FREE webclass on how to unleash your message through the power of podcasting. Grab your seat here:</p> <p><a href="https://podcastingyourpassionclass.com/auto-webinar-registration30845170"> https://podcastingyourpassionclass.com/auto-webinar-registration30845170</a></p>]]>
      </content:encoded>
      <itunes:duration>2257</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[53e7d23ff172429cb917d0e037f7a7f8]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV4074508886.mp3?updated=1689869261" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>4 Reasons You Might Be Blocking Your Blessing</title>
      <link>https://thestrandedphse.libsyn.com/the-stranded-phase-podcast-blocking-your-blessing</link>
      <description>Are you wondering when it's going to be your turn? Everyone around you seems to be winning but for some reason you feel like your resting in a gap. 
 The question is, is it external circumstance or are you the very person blocking your blessings? There are so many ways we could be the very person responsible for holding us back but in this episode we discuss 4 ways you could be blocking your own blessings. </description>
      <pubDate>Tue, 10 Sep 2019 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ca6189c2-2716-11ee-b563-038c969cb523/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Are you wondering when it's going to be your turn? Everyone around you seems to be winning but for some reason you feel like your resting in a gap.  The question is, is it external circumstance or are you the very person blocking your blessings?...</itunes:subtitle>
      <itunes:summary>Are you wondering when it's going to be your turn? Everyone around you seems to be winning but for some reason you feel like your resting in a gap. 
 The question is, is it external circumstance or are you the very person blocking your blessings? There are so many ways we could be the very person responsible for holding us back but in this episode we discuss 4 ways you could be blocking your own blessings. </itunes:summary>
      <content:encoded>
        <![CDATA[<p>Are you wondering when it's going to be your turn? Everyone around you seems to be winning but for some reason you feel like your resting in a gap. </p> <p>The question is, is it external circumstance or are you the very person blocking your blessings? There are so many ways we could be the very person responsible for holding us back but in this episode we discuss 4 ways you could be blocking your own blessings. </p>]]>
      </content:encoded>
      <itunes:duration>1552</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2c18b1aac9ec42dd87c668c1e81306ff]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV9093754248.mp3?updated=1689869261" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dating an Entrepreneur With Chris Bruce and Jessica Hurley</title>
      <link>https://thestrandedphse.libsyn.com/the-stranded-phase-podcast-chris</link>
      <description>Get ready for a SPECIAL EDITION EPISODE with my fiancee' Chris Bruce, except this time he is interviewing me about every reason why we almost weren't able to make this relationship work.
 I don't know If I ever told anyone this, but the first 3 years of my relationship with my fiancee' I was dating a man I really didn't care to understand. I knew he flipped houses, I knew he was into digital marketing, I knew he loved to be spontaneous, and I loved him dearly. However, I didn't ever understand what he meant when he was constantly talking about "self-development and "fixing yourself."
 I often thought, "Why would I read self-development books if nothing is wrong with me?" Yea guys, I was that big headed. lol. Honestly, I just had no idea what a good look in the mirror looked like. I had no idea what taking responsibility and constructive criticism meant because all I knew how to do was create the high goals, check the boxes, be honored for them, and move on to the next. 
 It wasn't until 2017 that I really started to understand the value of self-development and the true power of walking the same path as my soon to be spouse and man was I missing out. This wasn't copying what he was doing, it was seeking my own journey that then allowed us to better understand one another.
 So join us today for a SUPER vulnerable conversation as we discuss contending for each others time, how my mindset almost broke us apart, and how much things have changed now that we are walking a similar path. </description>
      <pubDate>Fri, 30 Aug 2019 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ca760910-2716-11ee-b563-b7226fa40c7f/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Get ready for a SPECIAL EDITION EPISODE with my fiancee' Chris Bruce, except this time he is interviewing me about every reason why we almost weren't able to make this relationship work. I don't know If I ever told anyone this, but the first 3 years...</itunes:subtitle>
      <itunes:summary>Get ready for a SPECIAL EDITION EPISODE with my fiancee' Chris Bruce, except this time he is interviewing me about every reason why we almost weren't able to make this relationship work.
 I don't know If I ever told anyone this, but the first 3 years of my relationship with my fiancee' I was dating a man I really didn't care to understand. I knew he flipped houses, I knew he was into digital marketing, I knew he loved to be spontaneous, and I loved him dearly. However, I didn't ever understand what he meant when he was constantly talking about "self-development and "fixing yourself."
 I often thought, "Why would I read self-development books if nothing is wrong with me?" Yea guys, I was that big headed. lol. Honestly, I just had no idea what a good look in the mirror looked like. I had no idea what taking responsibility and constructive criticism meant because all I knew how to do was create the high goals, check the boxes, be honored for them, and move on to the next. 
 It wasn't until 2017 that I really started to understand the value of self-development and the true power of walking the same path as my soon to be spouse and man was I missing out. This wasn't copying what he was doing, it was seeking my own journey that then allowed us to better understand one another.
 So join us today for a SUPER vulnerable conversation as we discuss contending for each others time, how my mindset almost broke us apart, and how much things have changed now that we are walking a similar path. </itunes:summary>
      <content:encoded>
        <![CDATA[<p>Get ready for a SPECIAL EDITION EPISODE with my fiancee' Chris Bruce, except this time he is interviewing me about every reason why we almost weren't able to make this relationship work.</p> <p>I don't know If I ever told anyone this, but the first 3 years of my relationship with my fiancee' I was dating a man I really didn't care to understand. I knew he flipped houses, I knew he was into digital marketing, I knew he loved to be spontaneous, and I loved him dearly. However, I didn't ever understand what he meant when he was constantly talking about "self-development and "fixing yourself."</p> <p>I often thought, "Why would I read self-development books if nothing is wrong with me?" Yea guys, I was that big headed. lol. Honestly, I just had no idea what a good look in the mirror looked like. I had no idea what taking responsibility and constructive criticism meant because all I knew how to do was create the high goals, check the boxes, be honored for them, and move on to the next. </p> <p>It wasn't until 2017 that I really started to understand the value of self-development and the true power of walking the same path as my soon to be spouse and man was I missing out. This wasn't copying what he was doing, it was seeking my own journey that then allowed us to better understand one another.</p> <p>So join us today for a SUPER vulnerable conversation as we discuss contending for each others time, how my mindset almost broke us apart, and how much things have changed now that we are walking a similar path. </p>]]>
      </content:encoded>
      <itunes:duration>2406</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1b49a34c02654e09ab6fb39ffbc9f979]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV1697592216.mp3?updated=1689869262" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Truth About Quitting Your Job To Become A Full Time Entrepreneur and It's Lonely Journey With Jessica Hurley and Ingrid Harb</title>
      <link>https://thestrandedphse.libsyn.com/the-truth-about-quitting-your-job-to-become-a-full-time-entrepreneur-and-its-lonely-journey-with-jessica-hurley-and-ingrid-harb</link>
      <description>This is Ingrid's second time joining us on The Stranded. She first joined us to talk about her international movement, Women Ambassadors Forum. She is now back to have an honest conversation with me about the lonely journey of Entrepreneurship.
 Since the day Ingrid and I met we began supporting each other because we knew how crazy this journey was. It just so happens that we manifested quitting our corporate jobs on the same day without even knowing.
 We both open up about what it truly looks like when you do leave your corporate job and the fear/excitement that comes after and what it takes to stay afloat from friends, to supportive circles, and creating your own income! 
  </description>
      <pubDate>Tue, 27 Aug 2019 13:31:16 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ca8b77c8-2716-11ee-b563-9396a93f50bb/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This is Ingrid's second time joining us on The Stranded. She first joined us to talk about her international movement, Women Ambassadors Forum. She is now back to have an honest conversation with me about the lonely journey of Entrepreneurship. Since...</itunes:subtitle>
      <itunes:summary>This is Ingrid's second time joining us on The Stranded. She first joined us to talk about her international movement, Women Ambassadors Forum. She is now back to have an honest conversation with me about the lonely journey of Entrepreneurship.
 Since the day Ingrid and I met we began supporting each other because we knew how crazy this journey was. It just so happens that we manifested quitting our corporate jobs on the same day without even knowing.
 We both open up about what it truly looks like when you do leave your corporate job and the fear/excitement that comes after and what it takes to stay afloat from friends, to supportive circles, and creating your own income! 
  </itunes:summary>
      <content:encoded>
        <![CDATA[<p>This is Ingrid's second time joining us on The Stranded. She first joined us to talk about her international movement, Women Ambassadors Forum. She is now back to have an honest conversation with me about the lonely journey of Entrepreneurship.</p> <p>Since the day Ingrid and I met we began supporting each other because we knew how crazy this journey was. It just so happens that we manifested quitting our corporate jobs on the same day without even knowing.</p> <p>We both open up about what it truly looks like when you do leave your corporate job and the fear/excitement that comes after and what it takes to stay afloat from friends, to supportive circles, and creating your own income! </p> <p> </p>]]>
      </content:encoded>
      <itunes:duration>2083</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[943fe838c6454edfb79b75d4ba0048d4]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV8038706283.mp3?updated=1689869262" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>A Tribute to my son and 5 things I've learned about motherhood</title>
      <link>https://thestrandedphse.libsyn.com/a-tribute-to-my-son-and-5-things-ive-learned-about-motherhood</link>
      <description></description>
      <pubDate>Wed, 21 Aug 2019 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ca9fc570-2716-11ee-b563-279d015886fd/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>A Tribute to my son and 5 things I've learned about motherhood</itunes:subtitle>
      <itunes:summary></itunes:summary>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <itunes:duration>1851</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ce5c7115a5a247a3b48a84e8a003ac0e]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV6268706963.mp3?updated=1689869262" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Extreme Engagements PJ Madam: From Sydney City girl to One whole year as a nomad, changing her perspective, and breaking societal expectations </title>
      <link>https://thestrandedphse.libsyn.com/the-stranded-phase-podcast-pj-madam</link>
      <description>Words CANT describe how honored I am! Today’s guest on the show is living proof that societal norms are NOT required to be successful!
 If you haven’t binged watched Extreme Engagement on netflix it is an ABSOLUTE MUST! This 8 episode documentary of an Australian couple, PJ Madam &amp; Tim Noonan exploring &amp; living with 8 different indigenous tribes while experiencing each tribes pre-marital rituals and putting their upcoming union to the test is something we ALL can learn from.
 I had the honor of chatting with the beautiful PJ Madam All about her amazing experience! We uncover how she went from a Sydney city girl to a true nomad for a year, no phone for 12 MONTHS, getting wildly close to her partner, getting rid of marital expectations, the TRUE definition of marriage for them now, and just letting go of all the societal norms we’re taught to live by.
 PJ Even opens up about everything shes learned, how insightful each experience was With each tribe, and how her life isn’t what she expected once upon a time, yet better!!
 Between this documentary and chatting with PJ, she’s already taught me that we have a little adventure in all of us, and it’s ok to let go of the norms and explore!
 And big thank you to PJ, Tim, Netflix &amp; Extreme Engagement For waking us all up! ❤️</description>
      <pubDate>Tue, 13 Aug 2019 11:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cab53770-2716-11ee-b563-bfa54ca8e4e5/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Words CANT describe how honored I am! Today’s guest on the show is living proof that societal norms are NOT required to be successful! If you haven’t binged watched Extreme Engagement on netflix it is an ABSOLUTE MUST! This 8 episode documentary...</itunes:subtitle>
      <itunes:summary>Words CANT describe how honored I am! Today’s guest on the show is living proof that societal norms are NOT required to be successful!
 If you haven’t binged watched Extreme Engagement on netflix it is an ABSOLUTE MUST! This 8 episode documentary of an Australian couple, PJ Madam &amp; Tim Noonan exploring &amp; living with 8 different indigenous tribes while experiencing each tribes pre-marital rituals and putting their upcoming union to the test is something we ALL can learn from.
 I had the honor of chatting with the beautiful PJ Madam All about her amazing experience! We uncover how she went from a Sydney city girl to a true nomad for a year, no phone for 12 MONTHS, getting wildly close to her partner, getting rid of marital expectations, the TRUE definition of marriage for them now, and just letting go of all the societal norms we’re taught to live by.
 PJ Even opens up about everything shes learned, how insightful each experience was With each tribe, and how her life isn’t what she expected once upon a time, yet better!!
 Between this documentary and chatting with PJ, she’s already taught me that we have a little adventure in all of us, and it’s ok to let go of the norms and explore!
 And big thank you to PJ, Tim, Netflix &amp; Extreme Engagement For waking us all up! ❤️</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Words CANT describe how honored I am! Today’s guest on the show is living proof that societal norms are NOT required to be successful!</p> <p>If you haven’t binged watched Extreme Engagement on netflix it is an ABSOLUTE MUST! This 8 episode documentary of an Australian couple, PJ Madam &amp; Tim Noonan exploring &amp; living with 8 different indigenous tribes while experiencing each tribes pre-marital rituals and putting their upcoming union to the test is something we ALL can learn from.</p> <p>I had the honor of chatting with the beautiful PJ Madam All about her amazing experience! We uncover how she went from a Sydney city girl to a true nomad for a year, no phone for 12 MONTHS, getting wildly close to her partner, getting rid of marital expectations, the TRUE definition of marriage for them now, and just letting go of all the societal norms we’re taught to live by.</p> <p>PJ Even opens up about everything shes learned, how insightful each experience was With each tribe, and how her life isn’t what she expected once upon a time, yet better!!</p> <p>Between this documentary and chatting with PJ, she’s already taught me that we have a little adventure in all of us, and it’s ok to let go of the norms and explore!</p> <p>And big thank you to PJ, Tim, Netflix &amp; Extreme Engagement For waking us all up! ❤️</p>]]>
      </content:encoded>
      <itunes:duration>3656</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6ed0c71daeaf434ab19ddcde44a0e342]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV6304751350.mp3?updated=1689869262" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Angie Lee: The Perfect Example Of How It Pays To Be Brave + How To Become A Sales Ninja Online</title>
      <link>https://thestrandedphse.libsyn.com/the-stranded-phase-podcast-angel-lee</link>
      <description>This interview was my GOALS! Today we chat with the founder of SoulCBD, The creator of the podcast with over 6 mil downloads (The Angie Lee Show), and the founder of a life changing women's forum called "Pays To Be Brave," Angie Lee.
 This soul was truly put on this earth to help women love themselves as is and to teach us to NOT suck as sales!
 But most importantly, Angie Lee was one of the women who's journey I've been following from the beginning of my own. Angie's podcast alone inspired me on some of my worst days when I considered giving up. Her ability to bare no boundaries when it comes to sharing makes everyone who tunes in feel like they are not alone on this journey to more. 
 So I am excited for her to journey and share some of the things she has taught me. In this episode we cover:
 1. How to stop focusing on EVERYONE, and understand you are here to only serve a specific audience.
 2. Angie covers her ninja marketing strategies on how to sell from from IG stories.
 3. How to have a healthy relationship with fear and doubt!
  
 **BONUS**: Angie was nice enough to give you all a discount on her upcoming event to Pays To Be Brave using the discount code Stranded at checkout! Don't Worry, I will be in attendance and you can join me and get your discount by clicking the link below:
 https://www.angielee.com/paystobebrave
 Make sure to go follow Angie Lee on IG for more info on her upcoming life changing event in Oct!
 https://www.instagram.com/angieleeshow/
  
  </description>
      <pubDate>Tue, 06 Aug 2019 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cac8ba66-2716-11ee-b563-bb77543e46bb/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This interview was my GOALS! Today we chat with the founder of SoulCBD, The creator of the podcast with over 6 mil downloads (The Angie Lee Show), and the founder of a life changing women's forum called "Pays To Be Brave," Angie Lee. This soul was...</itunes:subtitle>
      <itunes:summary>This interview was my GOALS! Today we chat with the founder of SoulCBD, The creator of the podcast with over 6 mil downloads (The Angie Lee Show), and the founder of a life changing women's forum called "Pays To Be Brave," Angie Lee.
 This soul was truly put on this earth to help women love themselves as is and to teach us to NOT suck as sales!
 But most importantly, Angie Lee was one of the women who's journey I've been following from the beginning of my own. Angie's podcast alone inspired me on some of my worst days when I considered giving up. Her ability to bare no boundaries when it comes to sharing makes everyone who tunes in feel like they are not alone on this journey to more. 
 So I am excited for her to journey and share some of the things she has taught me. In this episode we cover:
 1. How to stop focusing on EVERYONE, and understand you are here to only serve a specific audience.
 2. Angie covers her ninja marketing strategies on how to sell from from IG stories.
 3. How to have a healthy relationship with fear and doubt!
  
 **BONUS**: Angie was nice enough to give you all a discount on her upcoming event to Pays To Be Brave using the discount code Stranded at checkout! Don't Worry, I will be in attendance and you can join me and get your discount by clicking the link below:
 https://www.angielee.com/paystobebrave
 Make sure to go follow Angie Lee on IG for more info on her upcoming life changing event in Oct!
 https://www.instagram.com/angieleeshow/
  
  </itunes:summary>
      <content:encoded>
        <![CDATA[<p>This interview was my GOALS! Today we chat with the founder of SoulCBD, The creator of the podcast with over 6 mil downloads (The Angie Lee Show), and the founder of a life changing women's forum called "Pays To Be Brave," Angie Lee.</p> <p>This soul was truly put on this earth to help women love themselves as is and to teach us to NOT suck as sales!</p> <p>But most importantly, Angie Lee was one of the women who's journey I've been following from the beginning of my own. Angie's podcast alone inspired me on some of my worst days when I considered giving up. Her ability to bare no boundaries when it comes to sharing makes everyone who tunes in feel like they are not alone on this journey to more. </p> <p>So I am excited for her to journey and share some of the things she has taught me. In this episode we cover:</p> <p>1. How to stop focusing on EVERYONE, and understand you are here to only serve a specific audience.</p> <p>2. Angie covers her ninja marketing strategies on how to sell from from IG stories.</p> <p>3. How to have a healthy relationship with fear and doubt!</p> <p> </p> <p>**BONUS**: Angie was nice enough to give you all a discount on her upcoming event to Pays To Be Brave using the discount code Stranded at checkout! Don't Worry, I will be in attendance and you can join me and get your discount by clicking the link below:</p> <p><a href="https://www.angielee.com/paystobebrave">https://www.angielee.com/paystobebrave</a></p> <p>Make sure to go follow Angie Lee on IG for more info on her upcoming life changing event in Oct!</p> <p><a href="https://www.instagram.com/angieleeshow/">https://www.instagram.com/angieleeshow/</a></p> <p> </p> <p> </p>]]>
      </content:encoded>
      <itunes:duration>3141</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[534f6d92776347b08ad4aa8aeb8c7b8c]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV4252310620.mp3?updated=1689869262" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>15 MIN FRI - 6 Steps To Redesign Your Gap</title>
      <link>https://thestrandedphse.libsyn.com/15-min-fri-6-steps-to-redesign-your-gap</link>
      <description></description>
      <pubDate>Fri, 26 Jul 2019 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cadca0d0-2716-11ee-b563-d320347a3416/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <itunes:duration>1367</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[30ae6f24b25f4644a140e36d0aca8192]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV1964462688.mp3?updated=1689869262" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Questioning faith With Hilary Bolt and Rachel Martin</title>
      <link>https://thestrandedphse.libsyn.com/questioning-faith-with-hilary-bolt-and-rachel-martin</link>
      <description></description>
      <pubDate>Tue, 23 Jul 2019 09:01:47 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/caf09bd0-2716-11ee-b563-1bc2a7b9a8fc/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <itunes:duration>2999</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2bd5d48626664fb7bb1f97174870df55]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV5028852431.mp3?updated=1689869262" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How To Build A Successful Brand with Branding Expert Alex Quin</title>
      <link>https://thestrandedphse.libsyn.com/how-to-build-a-successful-brand-with-branding-expert-alex-quin</link>
      <description></description>
      <pubDate>Tue, 16 Jul 2019 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cb030f2c-2716-11ee-b563-777abc708fd9/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <itunes:duration>2079</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[61f6694a591742cdb6c27c772d214ff4]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV9125760313.mp3?updated=1689869262" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>15 MIN FRI - It's Time For Your Year Of YES!</title>
      <link>https://thestrandedphse.libsyn.com/15-min-fri-its-time-for-your-year-of-yes</link>
      <description>It's time to drop the man made year of Jan to Dec and start your year of YES. My "year of YES" in 2018 changed my life forever, it was actually 2017-2018 but now 2019 has brought me a year of creating life on my terms.
 My YES year gave me clarity on exactly what I wanted and what I didn't want when building my business, relationships, and life! 
 I hope you all enjoy this 15 min Friday episode as much as I do!</description>
      <pubDate>Fri, 12 Jul 2019 18:52:05 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cb1763c8-2716-11ee-b563-e3846a845839/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>It's time to drop the man made year of Jan to Dec and start your year of YES. My "year of YES" in 2018 changed my life forever, it was actually 2017-2018 but now 2019 has brought me a year of creating life on my terms. My YES year gave me clarity on...</itunes:subtitle>
      <itunes:summary>It's time to drop the man made year of Jan to Dec and start your year of YES. My "year of YES" in 2018 changed my life forever, it was actually 2017-2018 but now 2019 has brought me a year of creating life on my terms.
 My YES year gave me clarity on exactly what I wanted and what I didn't want when building my business, relationships, and life! 
 I hope you all enjoy this 15 min Friday episode as much as I do!</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's time to drop the man made year of Jan to Dec and start your year of YES. My "year of YES" in 2018 changed my life forever, it was actually 2017-2018 but now 2019 has brought me a year of creating life on my terms.</p> <p>My YES year gave me clarity on exactly what I wanted and what I didn't want when building my business, relationships, and life! </p> <p>I hope you all enjoy this 15 min Friday episode as much as I do!</p>]]>
      </content:encoded>
      <itunes:duration>1332</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b9ca734439934e9da90cba12dd8384eb]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV1060521606.mp3?updated=1689869262" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>15 MIN FRI - The Value Of Vulnerability</title>
      <link>https://thestrandedphse.libsyn.com/15-min-fri-the-value-of-vulnerability</link>
      <description>It's time for 15 minute Friday! Were ending an amazing holiday weekend, the first half of the year, and I think it's time we get a little deep.
 In this episode we get deep about the value of vulnerability, what vulnerability isn't, and how we can start living with courage by using vulnerability as an opportunity and not the "weakness" society tell us it is!
  </description>
      <pubDate>Fri, 05 Jul 2019 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cb2ba7fc-2716-11ee-b563-c3e89bb25a79/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>It's time for 15 minute Friday! Were ending an amazing holiday weekend, the first half of the year, and I think it's time we get a little deep. In this episode we get deep about the value of vulnerability, what vulnerability isn't, and how we can...</itunes:subtitle>
      <itunes:summary>It's time for 15 minute Friday! Were ending an amazing holiday weekend, the first half of the year, and I think it's time we get a little deep.
 In this episode we get deep about the value of vulnerability, what vulnerability isn't, and how we can start living with courage by using vulnerability as an opportunity and not the "weakness" society tell us it is!
  </itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's time for 15 minute Friday! Were ending an amazing holiday weekend, the first half of the year, and I think it's time we get a little deep.</p> <p>In this episode we get deep about the value of vulnerability, what vulnerability isn't, and how we can start living with courage by using vulnerability as an opportunity and not the "weakness" society tell us it is!</p> <p> </p>]]>
      </content:encoded>
      <itunes:duration>1230</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[60b95c9a1809449caa339cc354dc133b]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV1580764680.mp3?updated=1689869262" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How To Create Extra Income Right Now With BlackWallet.Org Founder, John D. Saunders</title>
      <link>https://thestrandedphse.libsyn.com/the-lit-in-financial-literacy-plus-how-to-create-side-hustle-income-right-now-with-blackwalletorg-founder-john-d-saunders</link>
      <description>Today we chat with the guy who’s making financial literacy LIT again, John d. Saunders! John is the founder of Blackwallet.org, one of the hottest finance blogs for urban millennials and one of my personal favorites because they are meeting millennials right where they are when it comes to our financial issues and idea of “stability.” 
 Not only does John give away NECESSARY TIPS for most of our current situations and explain how the success of blackwallet.org came about but we also discuss how we’re living in a time where anyone can do just about ANYTHING to make some extra income. 
 If you’re in need of or ready for a side hustle or looking for something that fits your lifestyle, Johns drop gems on ways to get started right now, “side hustling.”
 dont miss this one! </description>
      <pubDate>Tue, 02 Jul 2019 04:00:00 -0000</pubDate>
      <itunes:title>The LIT In Financial Literacy PLUS How To Create Side Hustle Income Right Now With BlackWallet.Org Founder, John D. Saunders</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cb402f92-2716-11ee-b563-3f232b4b3655/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today we chat with the guy who’s making financial literacy LIT again, John d. Saunders! John is the founder of Blackwallet.org, one of the hottest finance blogs for urban millennials and one of my personal favorites because they are meeting...</itunes:subtitle>
      <itunes:summary>Today we chat with the guy who’s making financial literacy LIT again, John d. Saunders! John is the founder of Blackwallet.org, one of the hottest finance blogs for urban millennials and one of my personal favorites because they are meeting millennials right where they are when it comes to our financial issues and idea of “stability.” 
 Not only does John give away NECESSARY TIPS for most of our current situations and explain how the success of blackwallet.org came about but we also discuss how we’re living in a time where anyone can do just about ANYTHING to make some extra income. 
 If you’re in need of or ready for a side hustle or looking for something that fits your lifestyle, Johns drop gems on ways to get started right now, “side hustling.”
 dont miss this one! </itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we chat with the guy who’s making financial literacy LIT again, John d. Saunders! John is the founder of Blackwallet.org, one of the hottest finance blogs for urban millennials and one of my personal favorites because they are meeting millennials right where they are when it comes to our financial issues and idea of “stability.” </p> <p>Not only does John give away NECESSARY TIPS for most of our current situations and explain how the success of blackwallet.org came about but we also discuss how we’re living in a time where anyone can do just about ANYTHING to make some extra income. </p> <p>If you’re in need of or ready for a side hustle or looking for something that fits your lifestyle, Johns drop gems on ways to get started right now, “side hustling.”</p> <p>dont miss this one! </p>]]>
      </content:encoded>
      <itunes:duration>2690</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ab55034c7cb9498fb90a1b0ba0caf83c]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV2030135977.mp3?updated=1689869263" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>15min FRIDAY- 3 Keys To Clarity</title>
      <link>https://thestrandedphse.libsyn.com/15min-friday-3-keys-to-clarity</link>
      <description>In this episode we discuss 3 keys to a transformational year and that led to clarity for me. I know so many are paralyzed in life and business because the lack of clarity, but my clarity came when I least expected.
 I share with you why I didn't do anything amazing, I just did a few things different.
  
 If you are looking to sign up for next weeks LIVE MASTERCLASS about podcasting, here is the link:
  
 PODCASTING MASTERCLASS</description>
      <pubDate>Fri, 21 Jun 2019 03:57:45 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cb54db5e-2716-11ee-b563-d7d353103c10/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In this episode we discuss 3 keys to a transformational year and that led to clarity for me. I know so many are paralyzed in life and business because the lack of clarity, but my clarity came when I least expected. I share with you why I didn't do...</itunes:subtitle>
      <itunes:summary>In this episode we discuss 3 keys to a transformational year and that led to clarity for me. I know so many are paralyzed in life and business because the lack of clarity, but my clarity came when I least expected.
 I share with you why I didn't do anything amazing, I just did a few things different.
  
 If you are looking to sign up for next weeks LIVE MASTERCLASS about podcasting, here is the link:
  
 PODCASTING MASTERCLASS</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode we discuss 3 keys to a transformational year and that led to clarity for me. I know so many are paralyzed in life and business because the lack of clarity, but my clarity came when I least expected.</p> <p>I share with you why I didn't do anything amazing, I just did a few things different.</p> <p> </p> <p>If you are looking to sign up for next weeks LIVE MASTERCLASS about podcasting, here is the link:</p> <p> </p> <p><a href="http://www.thestrandedphase.com/podcasttraining">PODCASTING MASTERCLASS</a></p>]]>
      </content:encoded>
      <itunes:duration>1305</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[445486c4540b48efb23c3f32c0f922fa]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV5082550983.mp3?updated=1689869262" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>15min Friday: How To Avoid The Biggest Mistake: Being Paid Vs. Being Popular</title>
      <link>https://thestrandedphse.libsyn.com/15min-friday-how-to-avoid-the-biggest-mistake-being-paid-vs-being-popular</link>
      <description></description>
      <pubDate>Fri, 14 Jun 2019 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cb695868-2716-11ee-b563-ffd88f5358a9/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>How To Avoid The Biggest Mistake: Being Paid Vs. Being Popular</itunes:subtitle>
      <itunes:summary></itunes:summary>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <itunes:duration>1100</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5133181a75ed4a9eb0fa802a6d437f77]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV3223054430.mp3?updated=1689869263" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How This Former Pro-Athlete Pulled Himself Out of His Own Stranded Phase With Marcus Watts.</title>
      <link>https://thestrandedphse.libsyn.com/how-this-former-pro-athlete-pulled-himself-out-of-his-own-stranded-phase-with-marcus-watts</link>
      <description>Join Jessica today as she gets deep with former pro-athlete, Marcus Watts about a situation that could of ended him physically and mentally from the inside out. Instead of laying down and allowing his life and drastic health change to rule his life, he took matters into his own hands and led himself and his health into a new way of living.
 Marcus is also the host of The Vegan Transition podcast, my former fitness coach, and a leader in the "vegan industry." His story about suffering from a surprise pulminary embolism and doing everything after that doctors said he couldn't and wouldn't will truly have you thinking twice about your excuses!
 Go follow him and his journey: @thewattsguy</description>
      <pubDate>Tue, 11 Jun 2019 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cb7ebfe6-2716-11ee-b563-d785704c6c84/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Join Jessica today as she gets deep with former pro-athlete, Marcus Watts about a situation that could of ended him physically and mentally from the inside out. Instead of laying down and allowing his life and drastic health change to rule his life,...</itunes:subtitle>
      <itunes:summary>Join Jessica today as she gets deep with former pro-athlete, Marcus Watts about a situation that could of ended him physically and mentally from the inside out. Instead of laying down and allowing his life and drastic health change to rule his life, he took matters into his own hands and led himself and his health into a new way of living.
 Marcus is also the host of The Vegan Transition podcast, my former fitness coach, and a leader in the "vegan industry." His story about suffering from a surprise pulminary embolism and doing everything after that doctors said he couldn't and wouldn't will truly have you thinking twice about your excuses!
 Go follow him and his journey: @thewattsguy</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join Jessica today as she gets deep with former pro-athlete, Marcus Watts about a situation that could of ended him physically and mentally from the inside out. Instead of laying down and allowing his life and drastic health change to rule his life, he took matters into his own hands and led himself and his health into a new way of living.</p> <p>Marcus is also the host of The Vegan Transition podcast, my former fitness coach, and a leader in the "vegan industry." His story about suffering from a surprise pulminary embolism and doing everything after that doctors said he couldn't and wouldn't will truly have you thinking twice about your excuses!</p> <p>Go follow him and his journey: <a href="https://www.instagram.com/thewattsguy/">@thewattsguy</a></p>]]>
      </content:encoded>
      <itunes:duration>3607</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6df7c43d1c564e469367052f3445aed7]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV9110466826.mp3?updated=1689869263" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Why It Pays Off To Be Cheap As S*%^ With Megan Galane</title>
      <link>https://thestrandedphse.libsyn.com/why-it-pays-off-to-be-cheap-as-s-with-my-partner-megan-galane</link>
      <description></description>
      <pubDate>Tue, 04 Jun 2019 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cb94b0bc-2716-11ee-b563-0fda2d898d72/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Why It Pays Off To Be Cheap As S*%^ With Megan Galane</itunes:subtitle>
      <itunes:summary></itunes:summary>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <itunes:duration>2051</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4c90e4b1b964455aa6efd506668a022f]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV7741118458.mp3?updated=1689869263" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#Beingawoman: Ditching the Painful Period and Being A Boss All 30 Days of The Month With Berrion Berry</title>
      <link>https://thestrandedphse.libsyn.com/beingawoman-run-everyday-of-the-month-like-a-boss-by-having-a-pain-free-period-with-berrion-berry</link>
      <description>While this interview is ONLY for the ladies, it is for EVERY women striving to be the best version of herself, except the 4-7 days that mother nature comes. Every one of us either knows some one or is the person who is couch ridden during that time of the month.
 Unfortunately for decades we've believed it to be inevitable, however, how painful your period is for most of us is really up to you! Today's hormone specialist, Berrion Berry, explains how to relieve yourself of a painful period and how to optimize your performance by understanding your bodies internal cycles throughout the month. 
 If you feel like you simply don't have enough time, dont miss this episode because Berry is going to help us get some of our time back ladies!!
 Berry has a pain free period guide for all of us here:
 Instagram: https://www.instagram.com/berrionlberry/
 website: www.healthoverhustleco.com   Pain Free period GUIDE: pain free period guide</description>
      <pubDate>Tue, 28 May 2019 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cba93e38-2716-11ee-b563-176897afd806/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>While this interview is ONLY for the ladies, it is for EVERY women striving to be the best version of herself, except the 4-7 days that mother nature comes. Every one of us either knows some one or is the person who is couch ridden during that time of...</itunes:subtitle>
      <itunes:summary>While this interview is ONLY for the ladies, it is for EVERY women striving to be the best version of herself, except the 4-7 days that mother nature comes. Every one of us either knows some one or is the person who is couch ridden during that time of the month.
 Unfortunately for decades we've believed it to be inevitable, however, how painful your period is for most of us is really up to you! Today's hormone specialist, Berrion Berry, explains how to relieve yourself of a painful period and how to optimize your performance by understanding your bodies internal cycles throughout the month. 
 If you feel like you simply don't have enough time, dont miss this episode because Berry is going to help us get some of our time back ladies!!
 Berry has a pain free period guide for all of us here:
 Instagram: https://www.instagram.com/berrionlberry/
 website: www.healthoverhustleco.com   Pain Free period GUIDE: pain free period guide</itunes:summary>
      <content:encoded>
        <![CDATA[<p>While this interview is ONLY for the ladies, it is for EVERY women striving to be the best version of herself, except the 4-7 days that mother nature comes. Every one of us either knows some one or is the person who is couch ridden during that time of the month.</p> <p>Unfortunately for decades we've believed it to be inevitable, however, how painful your period is for most of us is really up to you! Today's hormone specialist, Berrion Berry, explains how to relieve yourself of a painful period and how to optimize your performance by understanding your bodies internal cycles throughout the month. </p> <p>If you feel like you simply don't have enough time, dont miss this episode because Berry is going to help us get some of our time back ladies!!</p> <p>Berry has a pain free period guide for all of us here:</p> <p>Instagram: <a href="https://www.instagram.com/berrionlberry/">https://www.instagram.com/berrionlberry/</a></p> website:<a href="http://www.healthoverhustleco.com/"> www.healthoverhustleco.com</a>   Pain Free period GUIDE:<a href="https://mailchi.mp/b8c038d5ebb0/painfreeperiodguide"> pain free period guide</a>]]>
      </content:encoded>
      <itunes:duration>2293</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a26f39d7ac424f17ac97478fae467ff7]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV2578791095.mp3?updated=1689869263" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Getting Through The "Second Act" With Mindie Barnett</title>
      <link>https://thestrandedphse.libsyn.com/getting-through-the-second-act-with-mindie-barnett</link>
      <description></description>
      <pubDate>Tue, 21 May 2019 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
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      <itunes:duration>3364</itunes:duration>
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      <title>15min Friday - When You Hit The Stuck Phase, Play This</title>
      <link>https://thestrandedphse.libsyn.com/15min-friday-when-you-hit-the-stuck-phase-play-this</link>
      <description></description>
      <pubDate>Fri, 17 May 2019 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cbd2190c-2716-11ee-b563-43f188fc80e6/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>When You Hit The Stuck Phase, Play This</itunes:subtitle>
      <itunes:summary></itunes:summary>
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      <itunes:duration>1367</itunes:duration>
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    <item>
      <title>Dealing With COMPARISON And How To Check Ourselves.</title>
      <link>https://thestrandedphse.libsyn.com/dealing-with-comparison-and-how-to-check-ourselves</link>
      <description></description>
      <pubDate>Tue, 14 May 2019 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cbe6c17c-2716-11ee-b563-2b0174050ed5/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
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      <itunes:duration>2332</itunes:duration>
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    <item>
      <title>Everything You Need To Know To Truly Catch Happiness with Stacey Flowers</title>
      <link>https://thestrandedphse.libsyn.com/everything-you-need-to-know-to-truly-catch-happiness-with-stacey-flowers</link>
      <description></description>
      <pubDate>Tue, 07 May 2019 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cbfa246a-2716-11ee-b563-d7f1318dbb22/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
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      <itunes:duration>3527</itunes:duration>
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    <item>
      <title>What Our Bodies Really Need With Health &amp; Fitness Expert &amp; Legendary Bikini Boss, Theresa Depasquale</title>
      <link>https://thestrandedphse.libsyn.com/theresa</link>
      <description></description>
      <pubDate>Tue, 30 Apr 2019 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cc0e1a42-2716-11ee-b563-3f81ee3bb3bd/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
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      <itunes:duration>2523</itunes:duration>
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      <title>15min Friday - The Ego And How To Use It To Your Benefit</title>
      <link>https://thestrandedphse.libsyn.com/15min-friday-the-ego-and-how-to-use-it-to-your-benefit</link>
      <description></description>
      <pubDate>Fri, 26 Apr 2019 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cc22fab6-2716-11ee-b563-f7e5bc34ed34/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
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        <![CDATA[]]>
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      <itunes:duration>1118</itunes:duration>
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    <item>
      <title>Awakening The Soul With The Doctor of Divinity and Founder of Soulciete, Dr. Erin Haskell</title>
      <link>https://thestrandedphse.libsyn.com/dr-erin</link>
      <description>"The minute you assign someone the control of giving you joy, you assign them your suffering. There is no either/or, with one comes the other."
 This profound episode with the founder of Soulciete and Doctor of Divinity is one that will immediately wake up your soul. This episode gets very clear on the power of subconscious reprogramming, why we aren't focused on the best version of ourselves, and the part of manifestation that everyone is missing.
 Dr. Erin tells us all about the years of inner work and studying spirituality that helped her become the powerhouse she is today that allows her to lead others to clarity and a deeper truth. 
 Follow more about Dr. Erin here:
 Dr. Erin's IG page: @drerin.tv
 Dr. Erin's spiritual community: @soulciete
  </description>
      <pubDate>Tue, 23 Apr 2019 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cc3825e4-2716-11ee-b563-c3f6d0740c59/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>"The minute you assign someone the control of giving you joy, you assign them your suffering. There is no either/or, with one comes the other." This profound episode with the founder of Soulciete and Doctor of Divinity is one that will immediately...</itunes:subtitle>
      <itunes:summary>"The minute you assign someone the control of giving you joy, you assign them your suffering. There is no either/or, with one comes the other."
 This profound episode with the founder of Soulciete and Doctor of Divinity is one that will immediately wake up your soul. This episode gets very clear on the power of subconscious reprogramming, why we aren't focused on the best version of ourselves, and the part of manifestation that everyone is missing.
 Dr. Erin tells us all about the years of inner work and studying spirituality that helped her become the powerhouse she is today that allows her to lead others to clarity and a deeper truth. 
 Follow more about Dr. Erin here:
 Dr. Erin's IG page: @drerin.tv
 Dr. Erin's spiritual community: @soulciete
  </itunes:summary>
      <content:encoded>
        <![CDATA[<p>"The minute you assign someone the control of giving you joy, you assign them your suffering. There is no either/or, with one comes the other."</p> <p>This profound episode with the founder of Soulciete and Doctor of Divinity is one that will immediately wake up your soul. This episode gets very clear on the power of subconscious reprogramming, why we aren't focused on the best version of ourselves, and the part of manifestation that everyone is missing.</p> <p>Dr. Erin tells us all about the years of inner work and studying spirituality that helped her become the powerhouse she is today that allows her to lead others to clarity and a deeper truth. </p> <p>Follow more about Dr. Erin here:</p> <p>Dr. Erin's IG page: <a href="https://www.instagram.com/drerin.tv/">@drerin.tv</a></p> <p>Dr. Erin's spiritual community: <a href="https://www.instagram.com/soulciete/">@soulciete</a></p> <p> </p>]]>
      </content:encoded>
      <itunes:duration>2304</itunes:duration>
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      <title>15MIN FRIDAY - Your Girl Is A Fiance', The Full Proposal Story</title>
      <link>https://thestrandedphse.libsyn.com/15min-friday-your-girl-is-a-fiance-the-full-proposal-story</link>
      <description>Your girl is now Engaged! I spent the last two weeks celebrating life changing events. I left my corporate job, turned 30, and to my surprise....got engaged to my boyfriend of 5 years!
 Check out this 15 min Friday where I tell the intimate details of my special day!</description>
      <pubDate>Fri, 19 Apr 2019 23:15:03 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cc4c830e-2716-11ee-b563-5f6d95cffaa0/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Your girl is now Engaged! I spent the last two weeks celebrating life changing events. I left my corporate job, turned 30, and to my surprise....got engaged to my boyfriend of 5 years! Check out this 15 min Friday where I tell the intimate details of...</itunes:subtitle>
      <itunes:summary>Your girl is now Engaged! I spent the last two weeks celebrating life changing events. I left my corporate job, turned 30, and to my surprise....got engaged to my boyfriend of 5 years!
 Check out this 15 min Friday where I tell the intimate details of my special day!</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Your girl is now Engaged! I spent the last two weeks celebrating life changing events. I left my corporate job, turned 30, and to my surprise....got engaged to my boyfriend of 5 years!</p> <p>Check out this 15 min Friday where I tell the intimate details of my special day!</p>]]>
      </content:encoded>
      <itunes:duration>1220</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <title>SHIT IM 30! - 21 Decisions I Made Before 30 That Changed The Game</title>
      <link>https://thestrandedphse.libsyn.com/shit-im-30-21-decisions-i-made-before-30-that-changed-the-game</link>
      <description>I turned 30 this week! As I look back, my life has changed forever. However, its not because of the age difference but the important decisions I have made over the last few years. This life has not been perfect, but going into 30 I feel more aligned than ever and feel as if I am finally living my dream.
 In this latest episode, we share my birthday together and I drop 21 gems on you about 21 ultimate decisions I made that really aligned everything going into 30.</description>
      <pubDate>Tue, 16 Apr 2019 12:45:17 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cc608714-2716-11ee-b563-1f2584455540/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>I turned 30 this week! As I look back, my life has changed forever. However, its not because of the age difference but the important decisions I have made over the last few years. This life has not been perfect, but going into 30 I feel more aligned...</itunes:subtitle>
      <itunes:summary>I turned 30 this week! As I look back, my life has changed forever. However, its not because of the age difference but the important decisions I have made over the last few years. This life has not been perfect, but going into 30 I feel more aligned than ever and feel as if I am finally living my dream.
 In this latest episode, we share my birthday together and I drop 21 gems on you about 21 ultimate decisions I made that really aligned everything going into 30.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>I turned 30 this week! As I look back, my life has changed forever. However, its not because of the age difference but the important decisions I have made over the last few years. This life has not been perfect, but going into 30 I feel more aligned than ever and feel as if I am finally living my dream.</p> <p>In this latest episode, we share my birthday together and I drop 21 gems on you about 21 ultimate decisions I made that really aligned everything going into 30.</p>]]>
      </content:encoded>
      <itunes:duration>2534</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Starting With The Why To Walk In Your True Calling, A DEEP Interview with Jessica Hurley And Co-Host Hilary Bolt</title>
      <link>https://thestrandedphse.libsyn.com/starting-with-the-why-to-walk-in-your-true-calling-a-deep-interview-with-jessica-hurley-and-co-host-hilary-bolt</link>
      <description>This is an entirely different episode than I am used to because I allowed a close friend to be my host today and ask ALL the deepest questions she could think up. Today's host and friend, Hilary Bolt, who's joined us on the podcast before is back to grill me about this journey I've been on for the last two years, how it led me to leave my corporate role, and the exact "WHY" behind why I am doing this and how I have been successful.
 Weather you just want to hear a good conversation or you've been wondering how something like podcasting or sharing your story might be something you want to do, this episode is a great place to start as we cover my challenges, doubts, fears, and what it took to start operating in my true calling.</description>
      <pubDate>Tue, 09 Apr 2019 08:52:27 -0000</pubDate>
      <itunes:title>Starting With The Why To Walk In Your True Calling, A DEEP Interview with Jessica Hurley And Co-Host Hilary Bolt</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cc7493bc-2716-11ee-b563-9bba69ef854d/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This is an entirely different episode than I am used to because I allowed a close friend to be my host today and ask ALL the deepest questions she could think up. Today's host and friend, Hilary Bolt, who's joined us on the podcast before is back to...</itunes:subtitle>
      <itunes:summary>This is an entirely different episode than I am used to because I allowed a close friend to be my host today and ask ALL the deepest questions she could think up. Today's host and friend, Hilary Bolt, who's joined us on the podcast before is back to grill me about this journey I've been on for the last two years, how it led me to leave my corporate role, and the exact "WHY" behind why I am doing this and how I have been successful.
 Weather you just want to hear a good conversation or you've been wondering how something like podcasting or sharing your story might be something you want to do, this episode is a great place to start as we cover my challenges, doubts, fears, and what it took to start operating in my true calling.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This is an entirely different episode than I am used to because I allowed a close friend to be my host today and ask ALL the deepest questions she could think up. Today's host and friend, Hilary Bolt, who's joined us on the podcast before is back to grill me about this journey I've been on for the last two years, how it led me to leave my corporate role, and the exact "WHY" behind why I am doing this and how I have been successful.</p> <p>Weather you just want to hear a good conversation or you've been wondering how something like podcasting or sharing your story might be something you want to do, this episode is a great place to start as we cover my challenges, doubts, fears, and what it took to start operating in my true calling.</p>]]>
      </content:encoded>
      <itunes:duration>4347</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <title>MASK OFF MONDAY: An Identity Struggle with Kris Brinton</title>
      <link>https://thestrandedphse.libsyn.com/mask-off-monday-an-identity-struggle-with-kris-brinton</link>
      <description></description>
      <pubDate>Mon, 08 Apr 2019 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cc885456-2716-11ee-b563-2716df52d074/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <itunes:duration>2579</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Silencing Your Inner Critic</title>
      <link>https://thestrandedphse.libsyn.com/silencing-your-inner-critic</link>
      <description></description>
      <pubDate>Wed, 03 Apr 2019 20:46:51 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cc9c02d0-2716-11ee-b563-f3139085ef8b/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <itunes:duration>1620</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Why You Can't Skip The Process with GirlCEO Founder, Ronne Brown</title>
      <link>https://thestrandedphse.libsyn.com/ronne-b</link>
      <description>If you don't know who Ronne Brown is, its time to get out from under the rock. This powerhouse female has a brand that is empowering women to be courageous and make the right moves through social media platforms to create a successful business. 
 Ronne's GirlCEO brand has apparel for Entrepreneurs plus amazing planners that help keep CEO's organized. She recently launched her book, "From Mopping floors to making millions," where she talks about her story and provides a blueprint for every entrepreneur on exactly how to build a personal brand that sells. 
 In this short episode we focus on creditability vs. intention and how those who are in this for the long run have to endure the process. There is no short cut or way to jump in and start making money or securing brands deals, you have to fall in love with the process of building relationships and getting to know your audience. 
 This one is perfect for your ride to work! You can find out more about Ronne B here:
  
 @Ronnebrown
 https://www.girlceoinc.com/ </description>
      <pubDate>Tue, 26 Mar 2019 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ccb07dfa-2716-11ee-b563-970346289e07/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>If you don't know who Ronne Brown is, its time to get out from under the rock. This powerhouse female has a brand that is empowering women to be courageous and make the right moves through social media platforms to create a successful business. ...</itunes:subtitle>
      <itunes:summary>If you don't know who Ronne Brown is, its time to get out from under the rock. This powerhouse female has a brand that is empowering women to be courageous and make the right moves through social media platforms to create a successful business. 
 Ronne's GirlCEO brand has apparel for Entrepreneurs plus amazing planners that help keep CEO's organized. She recently launched her book, "From Mopping floors to making millions," where she talks about her story and provides a blueprint for every entrepreneur on exactly how to build a personal brand that sells. 
 In this short episode we focus on creditability vs. intention and how those who are in this for the long run have to endure the process. There is no short cut or way to jump in and start making money or securing brands deals, you have to fall in love with the process of building relationships and getting to know your audience. 
 This one is perfect for your ride to work! You can find out more about Ronne B here:
  
 @Ronnebrown
 https://www.girlceoinc.com/ </itunes:summary>
      <content:encoded>
        <![CDATA[<p>If you don't know who Ronne Brown is, its time to get out from under the rock. This powerhouse female has a brand that is empowering women to be courageous and make the right moves through social media platforms to create a successful business. </p> <p>Ronne's GirlCEO brand has apparel for Entrepreneurs plus amazing planners that help keep CEO's organized. She recently launched her book, "From Mopping floors to making millions," where she talks about her story and provides a blueprint for every entrepreneur on exactly how to build a personal brand that sells. </p> <p>In this short episode we focus on creditability vs. intention and how those who are in this for the long run have to endure the process. There is no short cut or way to jump in and start making money or securing brands deals, you have to fall in love with the process of building relationships and getting to know your audience. </p> <p>This one is perfect for your ride to work! You can find out more about Ronne B here:</p> <p> </p> <p>@Ronnebrown</p> <p><a href="https://www.girlceoinc.com/">https://www.girlceoinc.com/</a> </p>]]>
      </content:encoded>
      <itunes:duration>1271</itunes:duration>
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    <item>
      <title>SocialX: Tampa's Premier Business Event founder Justin Caballero, on what happens when you go after a life of passion and purpose + A SPECIAL GIFT</title>
      <link>https://thestrandedphse.libsyn.com/socialx-tampas-premier-business-event-founder-justin-caballero-on-what-happens-when-you-go-after-a-life-of-passion-and-purpose-a-special-gift</link>
      <description></description>
      <pubDate>Thu, 21 Mar 2019 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ccc3d99a-2716-11ee-b563-3bdc3c6dba5f/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <itunes:duration>2010</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>The True Power of Daily Affirmations with Jen Coronado</title>
      <link>https://thestrandedphse.libsyn.com/the-true-power-of-daily-affirmations-with-jen-coronado</link>
      <description></description>
      <pubDate>Tue, 19 Mar 2019 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ccd736e8-2716-11ee-b563-37a1c8dfd233/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <itunes:duration>4096</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>How Millennial Relationships Are Winning with Rontel and Eboni from It's Cuffing Season Podcast.</title>
      <link>https://thestrandedphse.libsyn.com/how-millennial-relationships-are-winning-with-rontel-and-eboni-from-its-cuffing-season-podcast</link>
      <description></description>
      <pubDate>Tue, 12 Mar 2019 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ccebd882-2716-11ee-b563-2b19f80939db/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <itunes:duration>6465</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>15 Min Friday- Celebrating International Women's Day and #balanceforbetter</title>
      <link>https://thestrandedphse.libsyn.com/15-min-friday-ladies-heres-how-you-should-celebrate-international-womens-day</link>
      <description>It's INTERNATIONAL WOMENS DAY! And this is serious ladies and worth the celebration because we have admit we've come a long way. At the very least get excited that the sleepless nights mom-ing, the CEO hat you wear everyday, and the way you juggle family and life, are finally being acknowledged as the job of a superhero. 
 We are superwoman and yet we are still some of the most selfless beings on earth. This years campaign theme is #balanceforbetter and they are asking everyone everywhere to contribute to gender equality, when you think of what your contribution might be I want you to know its all about you!
 Check out todays quickie, all about how the best way to contribute to balance for a better world is to stop focusing on everyone else around you and focus on your potential.</description>
      <pubDate>Fri, 08 Mar 2019 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ccff20d6-2716-11ee-b563-6719cf4ab53a/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>It's INTERNATIONAL WOMENS DAY! And this is serious ladies and worth the celebration because we have admit we've come a long way. At the very least get excited that the sleepless nights mom-ing, the CEO hat you wear everyday, and the way you juggle...</itunes:subtitle>
      <itunes:summary>It's INTERNATIONAL WOMENS DAY! And this is serious ladies and worth the celebration because we have admit we've come a long way. At the very least get excited that the sleepless nights mom-ing, the CEO hat you wear everyday, and the way you juggle family and life, are finally being acknowledged as the job of a superhero. 
 We are superwoman and yet we are still some of the most selfless beings on earth. This years campaign theme is #balanceforbetter and they are asking everyone everywhere to contribute to gender equality, when you think of what your contribution might be I want you to know its all about you!
 Check out todays quickie, all about how the best way to contribute to balance for a better world is to stop focusing on everyone else around you and focus on your potential.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's INTERNATIONAL WOMENS DAY! And this is serious ladies and worth the celebration because we have admit we've come a long way. At the very least get excited that the sleepless nights mom-ing, the CEO hat you wear everyday, and the way you juggle family and life, are finally being acknowledged as the job of a superhero. </p> <p>We are superwoman and yet we are still some of the most selfless beings on earth. This years campaign theme is #balanceforbetter and they are asking everyone everywhere to contribute to gender equality, when you think of what your contribution might be I want you to know its all about you!</p> <p>Check out todays quickie, all about how the best way to contribute to balance for a better world is to stop focusing on everyone else around you and focus on your potential.</p>]]>
      </content:encoded>
      <itunes:duration>1012</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>What They Don't Tell You About Running a Business: How To Protect Your Creative Greatness with The Millennial biz lawyer, Salma Benkabbou.</title>
      <link>https://thestrandedphse.libsyn.com/protecting-your-creative-greatness-with-the-millennial-biz-lawyer-salma-benkabbou</link>
      <description>So you came up with a grand idea while at your girlfriends baby shower because you saw a problem that you could easily create a solution for. Better yet, no one has done this before. 
 You're probably going to be rich. 
 You come up with a super unique name and branding logo and get your product out into the market. Life is grand because you're selling out weekly......until you get a letter in the mail from someone 9827 miles away letting you know their company goes by the same name or sells the same or similar product?
 Wait, and threatening to sue you?? Everybody wants to be a business owner but nobody wants to talk about the true legal risk. Join us as we chat with Millenial Biz Lawyer, Salma Benkabbou about when to trademark, when to get a lawyer, and how to prepare before you make a mistake.</description>
      <pubDate>Tue, 05 Mar 2019 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cd12aaa2-2716-11ee-b563-a361b1a11f9a/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>So you came up with a grand idea while at your girlfriends baby shower because you saw a problem that you could easily create a solution for. Better yet, no one has done this before.  You're probably going to be rich.  You come up with a...</itunes:subtitle>
      <itunes:summary>So you came up with a grand idea while at your girlfriends baby shower because you saw a problem that you could easily create a solution for. Better yet, no one has done this before. 
 You're probably going to be rich. 
 You come up with a super unique name and branding logo and get your product out into the market. Life is grand because you're selling out weekly......until you get a letter in the mail from someone 9827 miles away letting you know their company goes by the same name or sells the same or similar product?
 Wait, and threatening to sue you?? Everybody wants to be a business owner but nobody wants to talk about the true legal risk. Join us as we chat with Millenial Biz Lawyer, Salma Benkabbou about when to trademark, when to get a lawyer, and how to prepare before you make a mistake.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>So you came up with a grand idea while at your girlfriends baby shower because you saw a problem that you could easily create a solution for. Better yet, no one has done this before. </p> <p>You're probably going to be rich. </p> <p>You come up with a super unique name and branding logo and get your product out into the market. Life is grand because you're selling out weekly......until you get a letter in the mail from someone 9827 miles away letting you know their company goes by the same name or sells the same or similar product?</p> <p>Wait, and threatening to sue you?? Everybody wants to be a business owner but nobody wants to talk about the true legal risk. Join us as we chat with Millenial Biz Lawyer, Salma Benkabbou about when to trademark, when to get a lawyer, and how to prepare before you make a mistake.</p>]]>
      </content:encoded>
      <itunes:duration>2135</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>The Importance Of Supporting Your Partners Dreams With Chris Bruce</title>
      <link>https://thestrandedphse.libsyn.com/the-importance-of-supporting-your-partners-dreams-with-chris-bruce</link>
      <description></description>
      <pubDate>Wed, 27 Feb 2019 08:16:24 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cd25d942-2716-11ee-b563-cfdaa006b20f/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <itunes:duration>2846</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>365 Days Later....What worked well and what I learned the hard way.</title>
      <link>https://thestrandedphse.libsyn.com/365-days-laterwhat-worked-well-and-what-i-learned-the-hard-way</link>
      <description></description>
      <pubDate>Tue, 19 Feb 2019 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cd395f26-2716-11ee-b563-1b0984d75ae3/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <itunes:duration>2562</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>15 MIN FRIDAY - Self-Love, How To Nurture The Most Important Relationship You'll Ever Have</title>
      <link>https://thestrandedphse.libsyn.com/15-min-fri-self-love-how-to-fix-the-most-important-relationship-youll-ever-have</link>
      <description>Where you stranded on Valentines Day? Wondering where Mr. Right is? Wondering why you're so lonely? Buttercup, it doesn't get better when you find a man or a new group of friends.
 It's all gets better when you trade the temporary fixes for permanent change, and the permanent change starts when you learn to love yourself. Loving yourself without achievement, relationships, or popularity is some of the hardest work we will ever do but it's the MOST important.
 Join me this Friday as we explore self-love and its healing power!</description>
      <pubDate>Fri, 15 Feb 2019 04:52:50 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cd4ca9be-2716-11ee-b563-a709d82562e3/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Where you stranded on Valentines Day? Wondering where Mr. Right is? Wondering why you're so lonely? Buttercup, it doesn't get better when you find a man or a new group of friends. It's all gets better when you trade the temporary fixes for permanent...</itunes:subtitle>
      <itunes:summary>Where you stranded on Valentines Day? Wondering where Mr. Right is? Wondering why you're so lonely? Buttercup, it doesn't get better when you find a man or a new group of friends.
 It's all gets better when you trade the temporary fixes for permanent change, and the permanent change starts when you learn to love yourself. Loving yourself without achievement, relationships, or popularity is some of the hardest work we will ever do but it's the MOST important.
 Join me this Friday as we explore self-love and its healing power!</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Where you stranded on Valentines Day? Wondering where Mr. Right is? Wondering why you're so lonely? Buttercup, it doesn't get better when you find a man or a new group of friends.</p> <p>It's all gets better when you trade the temporary fixes for permanent change, and the permanent change starts when you learn to love yourself. Loving yourself without achievement, relationships, or popularity is some of the hardest work we will ever do but it's the MOST important.</p> <p>Join me this Friday as we explore self-love and its healing power!</p>]]>
      </content:encoded>
      <itunes:duration>1009</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>The Truth We Choose To Ignore: The Journey To Disrupting &amp; Restoring Female Equality with Ingrid Harb</title>
      <link>https://thestrandedphse.libsyn.com/disrupting-restoring-female-equality-with-ingrib-harb</link>
      <description></description>
      <pubDate>Tue, 12 Feb 2019 12:41:04 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cd60441a-2716-11ee-b563-efc076154a5d/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <itunes:duration>3109</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>The One Secret to Life and Success That Most People Miss with Nicole Simmons</title>
      <link>https://thestrandedphse.libsyn.com/nicole-simmons</link>
      <description></description>
      <pubDate>Sat, 02 Feb 2019 05:09:41 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cd73e9c0-2716-11ee-b563-ebfe09b0e602/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <itunes:duration>3816</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>15 MIN FRIDAY - Tomorrow is too late, the time is NOW!</title>
      <link>https://thestrandedphse.libsyn.com/tomorrow-is-too-late-the-time-is-now</link>
      <description></description>
      <pubDate>Fri, 01 Feb 2019 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cd8afbd8-2716-11ee-b563-27bb45431f68/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <itunes:duration>924</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[fc4cb57172364dfa9b3d033dc1eeb67e]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV3264238847.mp3?updated=1689869265" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Victorious Woman - How Hemingway’s owner, Felicia Lacalle, went from breaking a cycle to being a million dollar business owner</title>
      <link>https://thestrandedphse.libsyn.com/hemingways</link>
      <description></description>
      <pubDate>Tue, 29 Jan 2019 05:00:00 -0000</pubDate>
      <itunes:title>The Victorious Woman - How Hemingway’s owner, Felicia Lacalle, went from breaking a cycle to being a million dollar business owner</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cd9d8082-2716-11ee-b563-0f90a881ad06/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <itunes:duration>4309</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5785a53af42d4dda892ee6555a2dc075]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV3210857250.mp3?updated=1689869265" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Allow Me To Reintroduce Myself </title>
      <link>https://thestrandedphse.libsyn.com/allow-me-to-reintroduce-myself-0</link>
      <description>After almost a year of podcasting, I realized two things; I have changed a lots and it's time to reintroduce myself AND I need to find a way to connect with my listeners and get to know you better!
 This episode is all about how much I have changed and why I created The Stranded Podcast for you! I discuss where I got the idea from and why I know it's sooo important to me to get that message out there about embracing your stranded phase.
 For my new listeners, this one is for you! I invite you into my relationship, my life, what my day to day looks like, and invite everyone to join me in my new community where I can't wait to get to know all of you one-on-one which is the one thing podcasting doesn't allow me to do. It's time for me to give back and get to know my listeners, so tag me as you listen and join the NEW, The Beyond The Stranded Phase Inner Circle here:
 Patreon.com/Thestrandedphase
  </description>
      <pubDate>Tue, 22 Jan 2019 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cdae8544-2716-11ee-b563-ef212daecdc1/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>After almost a year of podcasting, I realized two things; I have changed a lots and it's time to reintroduce myself AND I need to find a way to connect with my listeners and get to know you better! This episode is all about how much I have changed and...</itunes:subtitle>
      <itunes:summary>After almost a year of podcasting, I realized two things; I have changed a lots and it's time to reintroduce myself AND I need to find a way to connect with my listeners and get to know you better!
 This episode is all about how much I have changed and why I created The Stranded Podcast for you! I discuss where I got the idea from and why I know it's sooo important to me to get that message out there about embracing your stranded phase.
 For my new listeners, this one is for you! I invite you into my relationship, my life, what my day to day looks like, and invite everyone to join me in my new community where I can't wait to get to know all of you one-on-one which is the one thing podcasting doesn't allow me to do. It's time for me to give back and get to know my listeners, so tag me as you listen and join the NEW, The Beyond The Stranded Phase Inner Circle here:
 Patreon.com/Thestrandedphase
  </itunes:summary>
      <content:encoded>
        <![CDATA[<p>After almost a year of podcasting, I realized two things; I have changed a lots and it's time to reintroduce myself AND I need to find a way to connect with my listeners and get to know you better!</p> <p>This episode is all about how much I have changed and why I created The Stranded Podcast for you! I discuss where I got the idea from and why I know it's sooo important to me to get that message out there about embracing your stranded phase.</p> <p>For my new listeners, this one is for you! I invite you into my relationship, my life, what my day to day looks like, and invite everyone to join me in my new community where I can't wait to get to know all of you one-on-one which is the one thing podcasting doesn't allow me to do. It's time for me to give back and get to know my listeners, so tag me as you listen and join the NEW, The Beyond The Stranded Phase Inner Circle here:</p> <p><a href="Beyond%20The%20Stranded%20Phase%20Inner%20Circle">Patreon.com/Thestrandedphase</a></p> <p> </p>]]>
      </content:encoded>
      <itunes:duration>1387</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[bc07096358554ba39fb6b5b6edf89026]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV3530671131.mp3?updated=1689869265" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>What Ignites Your Resistance?</title>
      <link>https://thestrandedphse.libsyn.com/what-ignites-your-resistance</link>
      <description>Is it the idea of losing weight? Maybe it’s the idea of starting your own business? Or saying something you’ve never said or putting your voice out there? Or maybe you already have a business and you want to take it to the next level or maybe you’re already fit but you want to compete in fitness competitions now but something is holding you back? That’s RESISTANCE. Resistance is the reaction you have to subtle fear that grows and manifests and leads you to believe this thing isn’t for you.
  
 I want you to listen to today’s 15 min Friday and consider the sighting of resistance to mean something else, that something big is coming and resistance is just blocking your blessings. It’s like “every new level, there is a new devil they say” and I want you to know every time you suffer from the feeling of resistance, it’s just the security guard, to the most beautiful version of yourself you could ever imagine.</description>
      <pubDate>Fri, 18 Jan 2019 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cdbf0540-2716-11ee-b563-6b7f8c1f10a2/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Is it the idea of losing weight? Maybe it’s the idea of starting your own business? Or saying something you’ve never said or putting your voice out there? Or maybe you already have a business and you want to take it to the next level or maybe...</itunes:subtitle>
      <itunes:summary>Is it the idea of losing weight? Maybe it’s the idea of starting your own business? Or saying something you’ve never said or putting your voice out there? Or maybe you already have a business and you want to take it to the next level or maybe you’re already fit but you want to compete in fitness competitions now but something is holding you back? That’s RESISTANCE. Resistance is the reaction you have to subtle fear that grows and manifests and leads you to believe this thing isn’t for you.
  
 I want you to listen to today’s 15 min Friday and consider the sighting of resistance to mean something else, that something big is coming and resistance is just blocking your blessings. It’s like “every new level, there is a new devil they say” and I want you to know every time you suffer from the feeling of resistance, it’s just the security guard, to the most beautiful version of yourself you could ever imagine.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Is it the idea of losing weight? Maybe it’s the idea of starting your own business? Or saying something you’ve never said or putting your voice out there? Or maybe you already have a business and you want to take it to the next level or maybe you’re already fit but you want to compete in fitness competitions now but something is holding you back? That’s RESISTANCE. Resistance is the reaction you have to subtle fear that grows and manifests and leads you to believe this thing isn’t for you.</p> <p> </p> <p>I want you to listen to today’s 15 min Friday and consider the sighting of resistance to mean something else, that something big is coming and resistance is just blocking your blessings. It’s like “every new level, there is a new devil they say” and I want you to know every time you suffer from the feeling of resistance, it’s just the security guard, to the most beautiful version of yourself you could ever imagine.</p>]]>
      </content:encoded>
      <itunes:duration>930</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[724e34840b434e5eab6ced08f074a6b1]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV2130919912.mp3?updated=1689869265" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>“Don’t Place Your Fear On Me” with Reign</title>
      <link>https://thestrandedphse.libsyn.com/dont-place-your-fear-on-me-with-reign</link>
      <description>In this interview with up and coming artist, Reign, her confidence alone about her mission will blow you away. Reign is a childhood best friend and currently a HOT commodity on Instagram from her #spitshitsunday videos she posts weekly. I couldn’t go another day without sharing some of her insight and energy with my guests. I promise once you watch one video, you’ll be hooked.
  
 After putting her dreams aside due to circumstance for many years, to get a degree and get a job, Reign finally put her all into making a path into the music industry this year and you can clearly tell by the value of the music she puts out.
  
 Don’t miss this honest and fun interview about how our friends place their fears on us and how you have to be a confident and selfish to be more than average.
  
 You can check out her music and follow her:
 Instagram : @reigndb_
 Facebook: Reign DB
 Youtube: https://www.youtube.com/watch?v=OBz1eNUODs8
  </description>
      <pubDate>Tue, 15 Jan 2019 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cdd031bc-2716-11ee-b563-a3e7a98240f3/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In this interview with up and coming artist, Reign, her confidence alone about her mission will blow you away. Reign is a childhood best friend and currently a HOT commodity on Instagram from her #spitshitsunday videos she posts weekly. I couldn’t...</itunes:subtitle>
      <itunes:summary>In this interview with up and coming artist, Reign, her confidence alone about her mission will blow you away. Reign is a childhood best friend and currently a HOT commodity on Instagram from her #spitshitsunday videos she posts weekly. I couldn’t go another day without sharing some of her insight and energy with my guests. I promise once you watch one video, you’ll be hooked.
  
 After putting her dreams aside due to circumstance for many years, to get a degree and get a job, Reign finally put her all into making a path into the music industry this year and you can clearly tell by the value of the music she puts out.
  
 Don’t miss this honest and fun interview about how our friends place their fears on us and how you have to be a confident and selfish to be more than average.
  
 You can check out her music and follow her:
 Instagram : @reigndb_
 Facebook: Reign DB
 Youtube: https://www.youtube.com/watch?v=OBz1eNUODs8
  </itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this interview with up and coming artist, Reign, her confidence alone about her mission will blow you away. Reign is a childhood best friend and currently a HOT commodity on Instagram from her #spitshitsunday videos she posts weekly. I couldn’t go another day without sharing some of her insight and energy with my guests. I promise once you watch one video, you’ll be hooked.</p> <p> </p> <p>After putting her dreams aside due to circumstance for many years, to get a degree and get a job, Reign finally put her all into making a path into the music industry this year and you can clearly tell by the value of the music she puts out.</p> <p> </p> <p>Don’t miss this honest and fun interview about how our friends place their fears on us and how you have to be a confident and selfish to be more than average.</p> <p> </p> <p>You can check out her music and follow her:</p> <p>Instagram : @reigndb_</p> <p>Facebook: Reign DB</p> <p>Youtube: <a href="https://www.youtube.com/watch?v=OBz1eNUODs8">https://www.youtube.com/watch?v=OBz1eNUODs8</a></p> <p> </p>]]>
      </content:encoded>
      <itunes:duration>1998</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8f5cc735c4834d419cdc4cfeca671001]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV6092611474.mp3?updated=1689869266" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Inevitable Failure And How To Best Handle It</title>
      <link>https://thestrandedphse.libsyn.com/inevitable-failure-and-how-to-best-handle-it</link>
      <description>As were all joining in the Kumbaya of 2019, swearing we’ll change and being overly nice like it’s still Thanksgiving there is some bold truth you need to hear, it’s that you will fail. Failure for those who get out of fear and actually try is simply inevitable.
  
 If this is the year you plan to build the life of your dreams, expect to fail. I actually don’t know anyone who hasn’t, myself included. Since failure is non-negotiable and will build the character I figured we could discuss a few misconceptions and how to best handle it.
  
 Join me today as we discuss 3 misconceptions about failure and how to bounce back quickly when facing failure head on!</description>
      <pubDate>Wed, 09 Jan 2019 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cde9986e-2716-11ee-b563-dbf3d36298f0/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>As were all joining in the Kumbaya of 2019, swearing we’ll change and being overly nice like it’s still Thanksgiving there is some bold truth you need to hear, it’s that you will fail. Failure for those who get out of fear and actually try is...</itunes:subtitle>
      <itunes:summary>As were all joining in the Kumbaya of 2019, swearing we’ll change and being overly nice like it’s still Thanksgiving there is some bold truth you need to hear, it’s that you will fail. Failure for those who get out of fear and actually try is simply inevitable.
  
 If this is the year you plan to build the life of your dreams, expect to fail. I actually don’t know anyone who hasn’t, myself included. Since failure is non-negotiable and will build the character I figured we could discuss a few misconceptions and how to best handle it.
  
 Join me today as we discuss 3 misconceptions about failure and how to bounce back quickly when facing failure head on!</itunes:summary>
      <content:encoded>
        <![CDATA[<p>As were all joining in the Kumbaya of 2019, swearing we’ll change and being overly nice like it’s still Thanksgiving there is some bold truth you need to hear, it’s that you will fail. Failure for those who get out of fear and actually try is simply inevitable.</p> <p> </p> <p>If this is the year you plan to build the life of your dreams, expect to fail. I actually don’t know anyone who hasn’t, myself included. Since failure is non-negotiable and will build the character I figured we could discuss a few misconceptions and how to best handle it.</p> <p> </p> <p>Join me today as we discuss 3 misconceptions about failure and how to bounce back quickly when facing failure head on!</p>]]>
      </content:encoded>
      <itunes:duration>1264</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9242c4a804ba4796ba6bb15f511a0fb8]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV8752232908.mp3?updated=1689869265" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>25 Things Even Your Grandma Wouldn't Give You Permission To Do in 2019.</title>
      <link>https://thestrandedphse.libsyn.com/25-things-even-your-grandma-wouldnt-give-you-permission-to-do-in-2019</link>
      <description>To best celebrate Christmas and the New Year, I figured it was only right to make sure I give you some good advice! If you need anything like the a*$ kicking I needed last year it needed to be revolutionary and aggressive. 
 So I decided while your sitting next to Grandma this year for Christmas, I'd give you permission to do 25 things differently in 2019 that even Grandma wouldn't allow.
 Scratch tradition, manners, and expectations, there are some things I want to get off my chest about being "realistic" and why those things don't need to follow you into the new year. I'm praying you go into the New Year with a new attitude on this episode.</description>
      <pubDate>Tue, 25 Dec 2018 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cdfb6bd4-2716-11ee-b563-9b59ffaf2ce4/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>To best celebrate Christmas and the New Year, I figured it was only right to make sure I give you some good advice! If you need anything like the a*$ kicking I needed last year it needed to be revolutionary and aggressive.  So I decided while...</itunes:subtitle>
      <itunes:summary>To best celebrate Christmas and the New Year, I figured it was only right to make sure I give you some good advice! If you need anything like the a*$ kicking I needed last year it needed to be revolutionary and aggressive. 
 So I decided while your sitting next to Grandma this year for Christmas, I'd give you permission to do 25 things differently in 2019 that even Grandma wouldn't allow.
 Scratch tradition, manners, and expectations, there are some things I want to get off my chest about being "realistic" and why those things don't need to follow you into the new year. I'm praying you go into the New Year with a new attitude on this episode.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>To best celebrate Christmas and the New Year, I figured it was only right to make sure I give you some good advice! If you need anything like the a*$ kicking I needed last year it needed to be revolutionary and aggressive. </p> <p>So I decided while your sitting next to Grandma this year for Christmas, I'd give you permission to do 25 things differently in 2019 that even Grandma wouldn't allow.</p> <p>Scratch tradition, manners, and expectations, there are some things I want to get off my chest about being "realistic" and why those things don't need to follow you into the new year. I'm praying you go into the New Year with a new attitude on this episode.</p>]]>
      </content:encoded>
      <itunes:duration>2657</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c684c11b10ea42d6b0cc0e25dd64a69c]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV3558742719.mp3?updated=1689869265" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>When You're Friendly But Focused</title>
      <link>https://thestrandedphse.libsyn.com/when-youre-friendly-but-focused</link>
      <description></description>
      <pubDate>Fri, 21 Dec 2018 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ce0e3b6a-2716-11ee-b563-5f13937a1698/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <itunes:duration>859</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[69ac4d3e0c8b49a48978dbb9f5bdf1ba]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV2658195059.mp3?updated=1689869265" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>23yr. old Founder Gives Best Entrepreneurial advice you'll ever receive.</title>
      <link>https://thestrandedphse.libsyn.com/23yr-old-founder-gives-best-entrepreneurial-advice-youll-ever-receive</link>
      <description>This is THE episode every thriving female Entrepreneur has been waiting for! Today’s guest, Alicia Waldner, is taking the Tampa Bay area by storm as the founder of an innovative marketing company called, ADventure marketing. This conversation is worth every second of your time as I believe Alicia’s journey thus far truly defines true grit.
 This 23 YEAR OLD (yes,you read that right), WILL inspire you to do something now. No matter the odds, the lack of resources, the doubt, do something you’ve always wanted to do right NOW. Alicia first business attempt failed miserably and she knows her second attempt would not have been nearly as successful had her and her partner not tried and failed once before.
 From cutting her own family off to push her dreams forward, to leaving a corporate job and taking a serving job just to build her business, this is truly the road map for what real successful entrepreneurship looks like, kinda like a roller coaster ride.
 Don’t miss this episode opening you up to the real truth about what roadblocks to expect when building the life you’ve dreamt of.</description>
      <pubDate>Tue, 18 Dec 2018 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ce206d1c-2716-11ee-b563-2bbbea4e9154/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This is THE episode every thriving female Entrepreneur has been waiting for! Today’s guest, Alicia Waldner, is taking the Tampa Bay area by storm as the founder of an innovative marketing company called, ADventure marketing. This conversation is...</itunes:subtitle>
      <itunes:summary>This is THE episode every thriving female Entrepreneur has been waiting for! Today’s guest, Alicia Waldner, is taking the Tampa Bay area by storm as the founder of an innovative marketing company called, ADventure marketing. This conversation is worth every second of your time as I believe Alicia’s journey thus far truly defines true grit.
 This 23 YEAR OLD (yes,you read that right), WILL inspire you to do something now. No matter the odds, the lack of resources, the doubt, do something you’ve always wanted to do right NOW. Alicia first business attempt failed miserably and she knows her second attempt would not have been nearly as successful had her and her partner not tried and failed once before.
 From cutting her own family off to push her dreams forward, to leaving a corporate job and taking a serving job just to build her business, this is truly the road map for what real successful entrepreneurship looks like, kinda like a roller coaster ride.
 Don’t miss this episode opening you up to the real truth about what roadblocks to expect when building the life you’ve dreamt of.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This is THE episode every thriving female Entrepreneur has been waiting for! Today’s guest, Alicia Waldner, is taking the Tampa Bay area by storm as the founder of an innovative marketing company called, ADventure marketing. This conversation is worth every second of your time as I believe Alicia’s journey thus far truly defines true grit.</p> <p>This 23 YEAR OLD (yes,you read that right), WILL inspire you to do something now. No matter the odds, the lack of resources, the doubt, do something you’ve always wanted to do right NOW. Alicia first business attempt failed miserably and she knows her second attempt would not have been nearly as successful had her and her partner not tried and failed once before.</p> <p>From cutting her own family off to push her dreams forward, to leaving a corporate job and taking a serving job just to build her business, this is truly the road map for what real successful entrepreneurship looks like, kinda like a roller coaster ride.</p> <p>Don’t miss this episode opening you up to the real truth about what roadblocks to expect when building the life you’ve dreamt of.</p>]]>
      </content:encoded>
      <itunes:duration>3047</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d92314522ed64933abb9cabf1026206d]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV3034400375.mp3?updated=1689869265" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>15 min Friday - Why You Need To Redesign What Success Looks Like</title>
      <link>https://thestrandedphse.libsyn.com/15-min-friday-why-you-need-to-redesign-what-success-looks-like</link>
      <description>Last Friday we discussed recommitting to the goals that we fell short on last year and today we discuss re-evaluating our definition of success. It is too easy to get caught up in social norms and allowing them to define what success looks like until you look up after achieving everything and realize it is none of what you actually wanted.
 The key to success is creating the right goals, but if your version of success wasn’t the right one you could have been taking the wrong steps all along. Sometimes falling short isn't due to poor action, it’s due to having the wrong end goal in mind. 
 I hope you take the next 15 minutes to decide if you need to re-evaluate what success means to you.</description>
      <pubDate>Fri, 14 Dec 2018 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ce334da6-2716-11ee-b563-ebc61e429d8c/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Last Friday we discussed recommitting to the goals that we fell short on last year and today we discuss re-evaluating our definition of success. It is too easy to get caught up in social norms and allowing them to define what success looks like until...</itunes:subtitle>
      <itunes:summary>Last Friday we discussed recommitting to the goals that we fell short on last year and today we discuss re-evaluating our definition of success. It is too easy to get caught up in social norms and allowing them to define what success looks like until you look up after achieving everything and realize it is none of what you actually wanted.
 The key to success is creating the right goals, but if your version of success wasn’t the right one you could have been taking the wrong steps all along. Sometimes falling short isn't due to poor action, it’s due to having the wrong end goal in mind. 
 I hope you take the next 15 minutes to decide if you need to re-evaluate what success means to you.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Last Friday we discussed recommitting to the goals that we fell short on last year and today we discuss re-evaluating our definition of success. It is too easy to get caught up in social norms and allowing them to define what success looks like until you look up after achieving everything and realize it is none of what you actually wanted.</p> <p>The key to success is creating the right goals, but if your version of success wasn’t the right one you could have been taking the wrong steps all along. Sometimes falling short isn't due to poor action, it’s due to having the wrong end goal in mind. </p> <p>I hope you take the next 15 minutes to decide if you need to re-evaluate what success means to you.</p>]]>
      </content:encoded>
      <itunes:duration>1021</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d472f182fdff465e92e110a243fa29f6]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV9458822369.mp3?updated=1689869266" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The One Thing We Must Teach Our Children With BeeFriendly Founder Kristi Kennedy</title>
      <link>https://thestrandedphse.libsyn.com/beefriendly</link>
      <description>In the month of December it's only right I do two things. Keep you in the know about what's going on in this crazy world and make sure I give you all the "feel good" content as we are in the holiday spirit.
 Today's episode focuses on something we've all dealt with before and ultimately can't ignore, bullying. Almost all of us have once been bullied and if you haven't you might've been the bully. My guest today, Kristi Kennedy, gets vulnerable with us about how her ex-husband once being bullied eventually turned him into the family bully.
 While this experience had quite the impact on Kristi and her children, Kristi used her experience to help others like her ex-husband and her by creating the BeeFriendly Network. The Beefriendly Network is an organization created to go into the schools once nominated by parents to help banish bullying for life, and they start as early as 6 years old.
 So if you have young children please believe Kristi will break down for you how this is already an issue. To my surprise we even discuss how there are so many types of bullying and most of us don't even realize we are being bullied. We also discuss how bullying extends to adulthood and those effected are in our workplace.
 Don't miss an opportunity to hear from a game changer like Kristi Kennedy!</description>
      <pubDate>Tue, 11 Dec 2018 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ce464212-2716-11ee-b563-c35f021ceaf6/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In the month of December it's only right I do two things. Keep you in the know about what's going on in this crazy world and make sure I give you all the "feel good" content as we are in the holiday spirit. Today's episode focuses on something we've...</itunes:subtitle>
      <itunes:summary>In the month of December it's only right I do two things. Keep you in the know about what's going on in this crazy world and make sure I give you all the "feel good" content as we are in the holiday spirit.
 Today's episode focuses on something we've all dealt with before and ultimately can't ignore, bullying. Almost all of us have once been bullied and if you haven't you might've been the bully. My guest today, Kristi Kennedy, gets vulnerable with us about how her ex-husband once being bullied eventually turned him into the family bully.
 While this experience had quite the impact on Kristi and her children, Kristi used her experience to help others like her ex-husband and her by creating the BeeFriendly Network. The Beefriendly Network is an organization created to go into the schools once nominated by parents to help banish bullying for life, and they start as early as 6 years old.
 So if you have young children please believe Kristi will break down for you how this is already an issue. To my surprise we even discuss how there are so many types of bullying and most of us don't even realize we are being bullied. We also discuss how bullying extends to adulthood and those effected are in our workplace.
 Don't miss an opportunity to hear from a game changer like Kristi Kennedy!</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In the month of December it's only right I do two things. Keep you in the know about what's going on in this crazy world and make sure I give you all the "feel good" content as we are in the holiday spirit.</p> <p>Today's episode focuses on something we've all dealt with before and ultimately can't ignore, bullying. Almost all of us have once been bullied and if you haven't you might've been the bully. My guest today, Kristi Kennedy, gets vulnerable with us about how her ex-husband once being bullied eventually turned him into the family bully.</p> <p>While this experience had quite the impact on Kristi and her children, Kristi used her experience to help others like her ex-husband and her by creating the BeeFriendly Network. The Beefriendly Network is an organization created to go into the schools once nominated by parents to help banish bullying for life, and they start as early as 6 years old.</p> <p>So if you have young children please believe Kristi will break down for you how this is already an issue. To my surprise we even discuss how there are so many types of bullying and most of us don't even realize we are being bullied. We also discuss how bullying extends to adulthood and those effected are in our workplace.</p> <p>Don't miss an opportunity to hear from a game changer like Kristi Kennedy!</p>]]>
      </content:encoded>
      <itunes:duration>2099</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9e2034ee91f84e1aa22665f78f2e9f22]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV9003234850.mp3?updated=1689869266" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>15min Friday - Why You Fell Short on Your Goals This Year, And How To Re-evaluate in 2019</title>
      <link>https://thestrandedphse.libsyn.com/15min-friday-heres-why-you-fell-short-on-your-goals-this-year-and-how-to-re-evaluate-in-2019</link>
      <description>As we enter my favorite month, December, it’s time we get REAL about our plans for 2019. For this entire month, every Friday, my goal is to discuss something that will help you swing for the fences in 2019.
  
 This Friday we are discussing your intentions and why you might not have got every one of those goals right from earlier this year. There’s a few important questions I want you to ask yourself when you re-evaluate those goals and intend to rewrite them and for you to consider that all of them may not be worth recommitting too.</description>
      <pubDate>Fri, 07 Dec 2018 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ce595e60-2716-11ee-b563-03511990174d/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>As we enter my favorite month, December, it’s time we get REAL about our plans for 2019. For this entire month, every Friday, my goal is to discuss something that will help you swing for the fences in 2019.   This Friday we are discussing your...</itunes:subtitle>
      <itunes:summary>As we enter my favorite month, December, it’s time we get REAL about our plans for 2019. For this entire month, every Friday, my goal is to discuss something that will help you swing for the fences in 2019.
  
 This Friday we are discussing your intentions and why you might not have got every one of those goals right from earlier this year. There’s a few important questions I want you to ask yourself when you re-evaluate those goals and intend to rewrite them and for you to consider that all of them may not be worth recommitting too.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>As we enter my favorite month, December, it’s time we get REAL about our plans for 2019. For this entire month, every Friday, my goal is to discuss something that will help you swing for the fences in 2019.</p> <p> </p> <p>This Friday we are discussing your intentions and why you might not have got every one of those goals right from earlier this year. There’s a few important questions I want you to ask yourself when you re-evaluate those goals and intend to rewrite them and for you to consider that all of them may not be worth recommitting too.</p>]]>
      </content:encoded>
      <itunes:duration>1074</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[843f9c0187904723bba7b98eda2bffe6]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV3705453492.mp3?updated=1689869266" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Power of Vulnerability with Jamie Ivey</title>
      <link>https://thestrandedphse.libsyn.com/the-power-of-vulnerability-with-jamie-ivey</link>
      <description>Today’s guest is a beautiful soul I’ve followed for years. Host of her own popular podcast, The Happy Hour, and author of “If you only knew.” A woman very open about her journey with GOD and a mother of 4 who married a pastor, her life sounds simple. However her love for vulnerability and ability to open up in her book is eye opening and should inspire all of us to have more authentic and honest conversations.
  
 We discuss not being perfect and never being perfect as mothers or women and learning to own it. Her awe inspiring journey from soccer mom to radio DJ and now traveling speaker and podcast host with her own in person LIVE events will have you realizing the only person limiting you is yourself.
  
 This episode isn’t the one to miss with the queen of the Happy Hour, Jamie Ivey.
  
 Follow Jamie Ivey’s IG: @JamieIvey
 Website: JamieIvey.com</description>
      <pubDate>Tue, 04 Dec 2018 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ce6a6ae8-2716-11ee-b563-e7dd32109e29/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today’s guest is a beautiful soul I’ve followed for years. Host of her own popular podcast, The Happy Hour, and author of “If you only knew.” A woman very open about her journey with GOD and a mother of 4 who married a pastor, her life sounds...</itunes:subtitle>
      <itunes:summary>Today’s guest is a beautiful soul I’ve followed for years. Host of her own popular podcast, The Happy Hour, and author of “If you only knew.” A woman very open about her journey with GOD and a mother of 4 who married a pastor, her life sounds simple. However her love for vulnerability and ability to open up in her book is eye opening and should inspire all of us to have more authentic and honest conversations.
  
 We discuss not being perfect and never being perfect as mothers or women and learning to own it. Her awe inspiring journey from soccer mom to radio DJ and now traveling speaker and podcast host with her own in person LIVE events will have you realizing the only person limiting you is yourself.
  
 This episode isn’t the one to miss with the queen of the Happy Hour, Jamie Ivey.
  
 Follow Jamie Ivey’s IG: @JamieIvey
 Website: JamieIvey.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today’s guest is a beautiful soul I’ve followed for years. Host of her own popular podcast, The Happy Hour, and author of “If you only knew.” A woman very open about her journey with GOD and a mother of 4 who married a pastor, her life sounds simple. However her love for vulnerability and ability to open up in her book is eye opening and should inspire all of us to have more authentic and honest conversations.</p> <p> </p> <p>We discuss not being perfect and never being perfect as mothers or women and learning to own it. Her awe inspiring journey from soccer mom to radio DJ and now traveling speaker and podcast host with her own in person LIVE events will have you realizing the only person limiting you is yourself.</p> <p> </p> <p>This episode isn’t the one to miss with the queen of the Happy Hour, Jamie Ivey.</p> <p> </p> <p>Follow Jamie Ivey’s IG: @JamieIvey</p> <p>Website: JamieIvey.com</p> <p> </p>]]>
      </content:encoded>
      <itunes:duration>2530</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c303e19d88ee47de8f0c7c66315032b3]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV6473664996.mp3?updated=1689869266" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Why "Being Yourself" Might Be Killing Your Growth</title>
      <link>https://thestrandedphse.libsyn.com/why-being-yourself-might-be-killing-your-growth</link>
      <description>This is my attempt to debunk how we glorify "being yourself" as the answer to all of our problems. I absolutely know it to be true that developing "self-love" comes from learning how to love and be yourself. 
 However, I have too many times heard "thats just who I am" used as an excuse for not being able to achieve something, avoiding the authentic truth, or taking responsibility for their actions. I want to make sure as we work on self-discovery we understand that who we are may have to evolve sometimes to become who we want to be.</description>
      <pubDate>Tue, 27 Nov 2018 18:24:47 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ce7b75cc-2716-11ee-b563-7bacd6a4dcd1/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This is my attempt to debunk how we glorify "being yourself" as the answer to all of our problems. I absolutely know it to be true that developing "self-love" comes from learning how to love and be yourself.  However, I have too many times heard...</itunes:subtitle>
      <itunes:summary>This is my attempt to debunk how we glorify "being yourself" as the answer to all of our problems. I absolutely know it to be true that developing "self-love" comes from learning how to love and be yourself. 
 However, I have too many times heard "thats just who I am" used as an excuse for not being able to achieve something, avoiding the authentic truth, or taking responsibility for their actions. I want to make sure as we work on self-discovery we understand that who we are may have to evolve sometimes to become who we want to be.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This is my attempt to debunk how we glorify "being yourself" as the answer to all of our problems. I absolutely know it to be true that developing "self-love" comes from learning how to love and be yourself. </p> <p>However, I have too many times heard "thats just who I am" used as an excuse for not being able to achieve something, avoiding the authentic truth, or taking responsibility for their actions. I want to make sure as we work on self-discovery we understand that who we are may have to evolve sometimes to become who we want to be.</p>]]>
      </content:encoded>
      <itunes:duration>1085</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6f5a1e42a16a4a949e3ec6c9ba211277]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV9642924072.mp3?updated=1689869266" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>From Dream Job To Broke, How Evolution is a Must with Pinq Inc., Founder Brittany Garth</title>
      <link>https://thestrandedphse.libsyn.com/from-dream-job-to-broke-how-evolution-is-a-must-with-pinq-inc-founder-brittany-garth</link>
      <description>You’ve finally reached your dream job, bought your dream house, and you’re driving your dream car...... you’ve achieved all you’ve ever dreamed of. Congratulations!
 But what are your plans when it all comes crashing down? Today’s guests story about loosing it all because of her company being bought out and loosing her position will blow you away how she maneuvered to not let that steal her shine. The word evolve is key here.
 Brittany took an idea in the back of her mind and busted her butt to make it work. Her inspiring story and passion will get you moving this Tuesday! Don’t miss out on understanding that trying circumstances are some times the push we need to fulfill a destiny that’s already laid out for us!</description>
      <pubDate>Tue, 20 Nov 2018 05:00:00 -0000</pubDate>
      <itunes:title>From Dream Job To Broke, How Evolution is a Must with Pinq Inc., Founder Brittany Garth</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ce8c4cf8-2716-11ee-b563-67aaa87502f5/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>You’ve finally reached your dream job, bought your dream house, and you’re driving your dream car...... you’ve achieved all you’ve ever dreamed of. Congratulations! But what are your plans when it all comes crashing down? Today’s guests...</itunes:subtitle>
      <itunes:summary>You’ve finally reached your dream job, bought your dream house, and you’re driving your dream car...... you’ve achieved all you’ve ever dreamed of. Congratulations!
 But what are your plans when it all comes crashing down? Today’s guests story about loosing it all because of her company being bought out and loosing her position will blow you away how she maneuvered to not let that steal her shine. The word evolve is key here.
 Brittany took an idea in the back of her mind and busted her butt to make it work. Her inspiring story and passion will get you moving this Tuesday! Don’t miss out on understanding that trying circumstances are some times the push we need to fulfill a destiny that’s already laid out for us!</itunes:summary>
      <content:encoded>
        <![CDATA[<p>You’ve finally reached your dream job, bought your dream house, and you’re driving your dream car...... you’ve achieved all you’ve ever dreamed of. Congratulations!</p> <p>But what are your plans when it all comes crashing down? Today’s guests story about loosing it all because of her company being bought out and loosing her position will blow you away how she maneuvered to not let that steal her shine. The word evolve is key here.</p> <p>Brittany took an idea in the back of her mind and busted her butt to make it work. Her inspiring story and passion will get you moving this Tuesday! Don’t miss out on understanding that trying circumstances are some times the push we need to fulfill a destiny that’s already laid out for us!</p>]]>
      </content:encoded>
      <itunes:duration>2218</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8e9ae6867b194d29a95fda6617a65ffb]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV7083410098.mp3?updated=1689869266" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>15 min Friday - Who Knew You STILL Need Your Friends Now More Than Ever</title>
      <link>https://thestrandedphse.libsyn.com/15-min-friday-who-knew-you-still-need-your-friends-now-more-than-ever</link>
      <description>Ever wonder where all of your friends are? If you’re anything like me you are. Close to 30, super busy, very focused, in a serious relationship with kids, and 90% of the time your very occupied but every now and then you look up and wonder where are my friends?
  
 Who’s fault is it that your circle of girlfriends is gone? Well according to science, for women this is in our nature. I’ve struggled this year with keeping up with my old friends and found a million excuses as to why. After talking with others and you all, I found out I am not the only one who is struggling with this.
  
 Check out what science says and what you can do differently in this episode all about the mistake I made insisting that I didn’t need my friends.</description>
      <pubDate>Fri, 16 Nov 2018 05:00:00 -0000</pubDate>
      <itunes:title>15 min Friday - Who Knew You STILL Need Your Friends Now More Than Ever</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ce9e4e8a-2716-11ee-b563-6f1ba491bbdf/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Ever wonder where all of your friends are? If you’re anything like me you are. Close to 30, super busy, very focused, in a serious relationship with kids, and 90% of the time your very occupied but every now and then you look up and wonder where are...</itunes:subtitle>
      <itunes:summary>Ever wonder where all of your friends are? If you’re anything like me you are. Close to 30, super busy, very focused, in a serious relationship with kids, and 90% of the time your very occupied but every now and then you look up and wonder where are my friends?
  
 Who’s fault is it that your circle of girlfriends is gone? Well according to science, for women this is in our nature. I’ve struggled this year with keeping up with my old friends and found a million excuses as to why. After talking with others and you all, I found out I am not the only one who is struggling with this.
  
 Check out what science says and what you can do differently in this episode all about the mistake I made insisting that I didn’t need my friends.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Ever wonder where all of your friends are? If you’re anything like me you are. Close to 30, super busy, very focused, in a serious relationship with kids, and 90% of the time your very occupied but every now and then you look up and wonder where are my friends?</p> <p> </p> <p>Who’s fault is it that your circle of girlfriends is gone? Well according to science, for women this is in our nature. I’ve struggled this year with keeping up with my old friends and found a million excuses as to why. After talking with others and you all, I found out I am not the only one who is struggling with this.</p> <p> </p> <p>Check out what science says and what you can do differently in this episode all about the mistake I made insisting that I didn’t need my friends.</p>]]>
      </content:encoded>
      <itunes:duration>921</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[edcd2eba7d904f369612d80aad882591]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV2574442257.mp3?updated=1689869266" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>15 min Friday - Are You Scared To Start Your Business? Here’s 6 Ways To Stop Waiting!</title>
      <link>https://thestrandedphse.libsyn.com/15-min-friday-are-you-scared-to-start-your-business-heres-6-ways-to-stop-waiting</link>
      <description>Life is NOT a waiting room, so what are you waiting for? This concept set so deep into my soul this weekend while I sat at a conference that was deep diving into all the technical stuff my business needs to move forward. It took me 3 days to finally understand what they were talking about, but when I left it dawned on me “waiting” to seek this information actually held my progress and the success of my business back….about 6+ months.
 Most of us are paralyzed by fear or afraid to act because we're unsure if our idea or business is validated. Would anyone actually buy what I am selling OR care about what I am doing? There is no better way to know that when to start.
 I give you 6 practical steps to move you from your stuck phase and into real action!
  
  </description>
      <pubDate>Fri, 09 Nov 2018 05:00:00 -0000</pubDate>
      <itunes:title>Are You Scared To Start Your Business? Here’s 6 Ways To Stop Waiting!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ceb01890-2716-11ee-b563-4bedff56b62a/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Life is NOT a waiting room, so what are you waiting for? This concept set so deep into my soul this weekend while I sat at a conference that was deep diving into all the technical stuff my business needs to move forward. It took me 3 days to finally...</itunes:subtitle>
      <itunes:summary>Life is NOT a waiting room, so what are you waiting for? This concept set so deep into my soul this weekend while I sat at a conference that was deep diving into all the technical stuff my business needs to move forward. It took me 3 days to finally understand what they were talking about, but when I left it dawned on me “waiting” to seek this information actually held my progress and the success of my business back….about 6+ months.
 Most of us are paralyzed by fear or afraid to act because we're unsure if our idea or business is validated. Would anyone actually buy what I am selling OR care about what I am doing? There is no better way to know that when to start.
 I give you 6 practical steps to move you from your stuck phase and into real action!
  
  </itunes:summary>
      <content:encoded>
        <![CDATA[<p>Life is NOT a waiting room, so what are you waiting for? This concept set so deep into my soul this weekend while I sat at a conference that was deep diving into all the technical stuff my business needs to move forward. It took me 3 days to finally understand what they were talking about, but when I left it dawned on me “waiting” to seek this information actually held my progress and the success of my business back….about 6+ months.</p> <p>Most of us are paralyzed by fear or afraid to act because we're unsure if our idea or business is validated. Would anyone actually buy what I am selling OR care about what I am doing? There is no better way to know that when to start.</p> <p>I give you 6 practical steps to move you from your stuck phase and into real action!</p> <p> </p> <p> </p>]]>
      </content:encoded>
      <itunes:duration>1038</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8b9210ac948d4e66aabecf05b7ecd842]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV6434280275.mp3?updated=1689869266" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Want To Know Who Your Real Friends Are? Start A Business with Rachel Burns</title>
      <link>https://thestrandedphse.libsyn.com/rachel-burns</link>
      <description>I don’t know where you’re at along your personal journey but regardless I know it’s key that you surround yourself with like-minded women by any means necessary. This year I’ve been blessed to meet several and ironically while we are all sharing similar blessings, we are all also dealing with similar issues with family, friends, and loved ones NOT supporting our journey.
 Rachel Burns and I talk about her journey as an entrepreneur focused on helping you understand the power behind working on your gut health. We also talk about the text message she received after a post went viral on Instagram from a close friend that wasn’t as supportive as one would expect.
 For the last few weeks, I’ve had SEVERAL female entrepreneurs reach out and ask me about similar issues and the answer is yes. You will have people who won’t support you simply because they don’t understand your journey. Rachel and I break down what you should do and how to move forward when those closest to you simply don’t understand the passion and mind behind us “creatives.”</description>
      <pubDate>Tue, 06 Nov 2018 05:00:00 -0000</pubDate>
      <itunes:title>Want To Know Who Your Real Friends Are? Start A Business with Rachel Burns</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cec18ad0-2716-11ee-b563-fb3a8217290f/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>I don’t know where you’re at along your personal journey but regardless I know it’s key that you surround yourself with like-minded women by any means necessary. This year I’ve been blessed to meet several and ironically while we are all...</itunes:subtitle>
      <itunes:summary>I don’t know where you’re at along your personal journey but regardless I know it’s key that you surround yourself with like-minded women by any means necessary. This year I’ve been blessed to meet several and ironically while we are all sharing similar blessings, we are all also dealing with similar issues with family, friends, and loved ones NOT supporting our journey.
 Rachel Burns and I talk about her journey as an entrepreneur focused on helping you understand the power behind working on your gut health. We also talk about the text message she received after a post went viral on Instagram from a close friend that wasn’t as supportive as one would expect.
 For the last few weeks, I’ve had SEVERAL female entrepreneurs reach out and ask me about similar issues and the answer is yes. You will have people who won’t support you simply because they don’t understand your journey. Rachel and I break down what you should do and how to move forward when those closest to you simply don’t understand the passion and mind behind us “creatives.”</itunes:summary>
      <content:encoded>
        <![CDATA[<p>I don’t know where you’re at along your personal journey but regardless I know it’s key that you surround yourself with like-minded women by any means necessary. This year I’ve been blessed to meet several and ironically while we are all sharing similar blessings, we are all also dealing with similar issues with family, friends, and loved ones NOT supporting our journey.</p> <p>Rachel Burns and I talk about her journey as an entrepreneur focused on helping you understand the power behind working on your gut health. We also talk about the text message she received after a post went viral on Instagram from a close friend that wasn’t as supportive as one would expect.</p> <p>For the last few weeks, I’ve had SEVERAL female entrepreneurs reach out and ask me about similar issues and the answer is yes. You will have people who won’t support you simply because they don’t understand your journey. Rachel and I break down what you should do and how to move forward when those closest to you simply don’t understand the passion and mind behind us “creatives.”</p>]]>
      </content:encoded>
      <itunes:duration>2306</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[96b4ee8a68e2432abd65b50db1f3e50a]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV1101156037.mp3?updated=1689869266" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Founder of Fearless Magazine on How Being Fearless Is The Answer To An Above Average Life with Arian Simone</title>
      <link>https://thestrandedphse.libsyn.com/arian-simone-episode</link>
      <description>Today’s interview is my inspiration! The very first female entrepreneur I ever followed on social media was Ms. Arian Simone. She has no idea, but her vulnerability and “never take no for an answer” type of confidence led me to believe I could too become an entrepreneur.
 She shares with us how she went from being broke in LA trying to make a way and sneaking herself into the BET awards just 11 years ago to becoming the founder of Fearless Magazine and throwing parties and running PR for the same celebrities she once snuck in to see. Her story is one of my favorites, she even talks about name dropping someone in an interview that she didn’t even know.
 Arian now has a clothing line, a magazine, two books, and hosts numerous women’s conference each year to empower other women to take control of their own destiny by being fearless in their pursuit.
 Check out Arian on IG: @ariansimone </description>
      <pubDate>Tue, 30 Oct 2018 04:00:00 -0000</pubDate>
      <itunes:title>The Founder of Fearless Magazine on How Being Fearless Is The Answer To An Above Average Life with Arian Simone</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ced2a086-2716-11ee-b563-e71eddc4fa41/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today’s interview is my inspiration! The very first female entrepreneur I ever followed on social media was Ms. Arian Simone. She has no idea, but her vulnerability and “never take no for an answer” type of confidence led me to believe I could...</itunes:subtitle>
      <itunes:summary>Today’s interview is my inspiration! The very first female entrepreneur I ever followed on social media was Ms. Arian Simone. She has no idea, but her vulnerability and “never take no for an answer” type of confidence led me to believe I could too become an entrepreneur.
 She shares with us how she went from being broke in LA trying to make a way and sneaking herself into the BET awards just 11 years ago to becoming the founder of Fearless Magazine and throwing parties and running PR for the same celebrities she once snuck in to see. Her story is one of my favorites, she even talks about name dropping someone in an interview that she didn’t even know.
 Arian now has a clothing line, a magazine, two books, and hosts numerous women’s conference each year to empower other women to take control of their own destiny by being fearless in their pursuit.
 Check out Arian on IG: @ariansimone </itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today’s interview is my inspiration! The very first female entrepreneur I ever followed on social media was Ms. Arian Simone. She has no idea, but her vulnerability and “never take no for an answer” type of confidence led me to believe I could too become an entrepreneur.</p> <p>She shares with us how she went from being broke in LA trying to make a way and sneaking herself into the BET awards just 11 years ago to becoming the founder of Fearless Magazine and throwing parties and running PR for the same celebrities she once snuck in to see. Her story is one of my favorites, she even talks about name dropping someone in an interview that she didn’t even know.</p> <p>Arian now has a clothing line, a magazine, two books, and hosts numerous women’s conference each year to empower other women to take control of their own destiny by being fearless in their pursuit.</p> <p>Check out Arian on IG: @ariansimone </p>]]>
      </content:encoded>
      <itunes:duration>1748</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c28e72a2e2954e4ba3c4ea767c43c971]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV4042737894.mp3?updated=1689869266" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>50th Episode: 50 things I've Learned About Entrepreneurship and Life</title>
      <link>https://thestrandedphse.libsyn.com/50th-episode-50-things-i-learned</link>
      <description>It’s been just about a year since I’ve been on this entrepreneurship journey and juggling my podcast, coaching clients, my full time job, my son, my boyfriend, traveling for work, and trying to keep my friends and I still feel like I have a LONG way to go. However, I know the end of this road is bookworthy because it’s already been a wild ride.
 So in honor of today’s episode being my 50th Episode, I wanted to celebrate making it past the “this is just a hobby milestone” by giving you 50 things I have learned about Entrepreneurship &amp; Life. This one is noteworthy, trust me!
  </description>
      <pubDate>Tue, 23 Oct 2018 04:00:00 -0000</pubDate>
      <itunes:title>50th Episode: 50 things I've Learned About Entrepreneurship and Life</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cee2baca-2716-11ee-b563-0b92954b703a/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>It’s been just about a year since I’ve been on this entrepreneurship journey and juggling my podcast, coaching clients, my full time job, my son, my boyfriend, traveling for work, and trying to keep my friends and I still feel like I have a LONG...</itunes:subtitle>
      <itunes:summary>It’s been just about a year since I’ve been on this entrepreneurship journey and juggling my podcast, coaching clients, my full time job, my son, my boyfriend, traveling for work, and trying to keep my friends and I still feel like I have a LONG way to go. However, I know the end of this road is bookworthy because it’s already been a wild ride.
 So in honor of today’s episode being my 50th Episode, I wanted to celebrate making it past the “this is just a hobby milestone” by giving you 50 things I have learned about Entrepreneurship &amp; Life. This one is noteworthy, trust me!
  </itunes:summary>
      <content:encoded>
        <![CDATA[<p>It’s been just about a year since I’ve been on this entrepreneurship journey and juggling my podcast, coaching clients, my full time job, my son, my boyfriend, traveling for work, and trying to keep my friends and I still feel like I have a LONG way to go. However, I know the end of this road is bookworthy because it’s already been a wild ride.</p> <p>So in honor of today’s episode being my 50th Episode, I wanted to celebrate making it past the “this is just a hobby milestone” by giving you 50 things I have learned about Entrepreneurship &amp; Life. This one is noteworthy, trust me!</p> <p> </p>]]>
      </content:encoded>
      <itunes:duration>2083</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a86c4cc4b6bc42f1b967d59a85101431]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV4609710232.mp3?updated=1689869266" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Don't sleep on your transformation PLUS LadyBoss Mastermind details</title>
      <link>https://thestrandedphse.libsyn.com/dont-sleep-on-your-transformation-plus-ladyboss-mastermind-details</link>
      <description>When my "One year ago today" facebook photo popped up this week, I couldn't believe the flooding feelings I felt about where I was at a year ago.  
 Just 365 days ago I'd just left the hospital from visiting my son at the NICU, we put a "2 month old" shirt on him and celebrated with kisses and taking photos. I then drove to Miami for work and dove head first into overwhelm and guilt the whole ride over. I felt like everything I knew had come to an end, the "preemie mom" I was about to become was going to be hard, and I had no idea how to bare the guilt of my sons health. I couldn't see a future anymore in those moments, I could barely figure out how to deal with tomorrow. 
 When I think back to those moments, I can easily recall saying last year was the worst year of my life several times. Know my worst year was jus 365 days ago is crazy and thats why I did this episode, because I am currently living "my best life" this year. I've never been this happy and never had more confidence in my abilities that I found this year.
 In this episode, I discuss the defining factor this year that helped me change and illustrate one of the best years of my life. We also discuss one of my recent goals I crossed off my list by crushing a women's mastermind this past weekend!
 Video details coming soon but it was so good we've already planned the second one. Check out the link below: 
  RESERVE YOUR SEAT HERE</description>
      <pubDate>Tue, 23 Oct 2018 03:34:29 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cef54c94-2716-11ee-b563-bb8b3ae07c44/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>When my "One year ago today" facebook photo popped up this week, I couldn't believe the flooding feelings I felt about where I was at a year ago.   Just 365 days ago I'd just left the hospital from visiting my son at the NICU, we put a "2...</itunes:subtitle>
      <itunes:summary>When my "One year ago today" facebook photo popped up this week, I couldn't believe the flooding feelings I felt about where I was at a year ago.  
 Just 365 days ago I'd just left the hospital from visiting my son at the NICU, we put a "2 month old" shirt on him and celebrated with kisses and taking photos. I then drove to Miami for work and dove head first into overwhelm and guilt the whole ride over. I felt like everything I knew had come to an end, the "preemie mom" I was about to become was going to be hard, and I had no idea how to bare the guilt of my sons health. I couldn't see a future anymore in those moments, I could barely figure out how to deal with tomorrow. 
 When I think back to those moments, I can easily recall saying last year was the worst year of my life several times. Know my worst year was jus 365 days ago is crazy and thats why I did this episode, because I am currently living "my best life" this year. I've never been this happy and never had more confidence in my abilities that I found this year.
 In this episode, I discuss the defining factor this year that helped me change and illustrate one of the best years of my life. We also discuss one of my recent goals I crossed off my list by crushing a women's mastermind this past weekend!
 Video details coming soon but it was so good we've already planned the second one. Check out the link below: 
  RESERVE YOUR SEAT HERE</itunes:summary>
      <content:encoded>
        <![CDATA[<p>When my "One year ago today" facebook photo popped up this week, I couldn't believe the flooding feelings I felt about where I was at a year ago.  </p> <p>Just 365 days ago I'd just left the hospital from visiting my son at the NICU, we put a "2 month old" shirt on him and celebrated with kisses and taking photos. I then drove to Miami for work and dove head first into overwhelm and guilt the whole ride over. I felt like everything I knew had come to an end, the "preemie mom" I was about to become was going to be hard, and I had no idea how to bare the guilt of my sons health. I couldn't see a future anymore in those moments, I could barely figure out how to deal with tomorrow. </p> <p>When I think back to those moments, I can easily recall saying last year was the worst year of my life several times. Know my worst year was jus 365 days ago is crazy and thats why I did this episode, because I am currently living "my best life" this year. I've never been this happy and never had more confidence in my abilities that I found this year.</p> <p>In this episode, I discuss the defining factor this year that helped me change and illustrate one of the best years of my life. We also discuss one of my recent goals I crossed off my list by crushing a women's mastermind this past weekend!</p> <p>Video details coming soon but it was so good we've already planned the second one. Check out the link below: </p> <p> <a href="ladybossmastermind.com">RESERVE YOUR SEAT HERE</a></p>]]>
      </content:encoded>
      <itunes:duration>1184</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[919d4f67efa6493180f7002319f72449]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV4908214463.mp3?updated=1689869267" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Trusting your Dopeness</title>
      <link>https://thestrandedphse.libsyn.com/trust-your-dopeness</link>
      <description>Trust is EVERYTHING in a relationship they tell us. But what about the trust we have in our decisions, in our choices, with our faith that we will succeed, and even in the mistakes we make? It feels dangerous sometimes to be ourselves around certain people, but the problem is that those people are not the ones to blame. We must learn to trust ourselves and the way we handle “Not so hot” situations.
 I realized recently that the main symptom to us not trusting others is the lack in our ability to trust ourselves. Today we talk about why we don’t trust ourselves, how to discover when we don’t, and steps to rebuild our self-trust similar to how we rebuild trust in relationships with others.  
 T-shirt: @twoinspireco</description>
      <pubDate>Tue, 16 Oct 2018 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cf06ae9e-2716-11ee-b563-d3e98c834c26/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Trust is EVERYTHING in a relationship they tell us. But what about the trust we have in our decisions, in our choices, with our faith that we will succeed, and even in the mistakes we make? It feels dangerous sometimes to be ourselves around certain...</itunes:subtitle>
      <itunes:summary>Trust is EVERYTHING in a relationship they tell us. But what about the trust we have in our decisions, in our choices, with our faith that we will succeed, and even in the mistakes we make? It feels dangerous sometimes to be ourselves around certain people, but the problem is that those people are not the ones to blame. We must learn to trust ourselves and the way we handle “Not so hot” situations.
 I realized recently that the main symptom to us not trusting others is the lack in our ability to trust ourselves. Today we talk about why we don’t trust ourselves, how to discover when we don’t, and steps to rebuild our self-trust similar to how we rebuild trust in relationships with others.  
 T-shirt: @twoinspireco</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Trust is EVERYTHING in a relationship they tell us. But what about the trust we have in our decisions, in our choices, with our faith that we will succeed, and even in the mistakes we make? It feels dangerous sometimes to be ourselves around certain people, but the problem is that those people are not the ones to blame. We must learn to trust ourselves and the way we handle “Not so hot” situations.</p> <p>I realized recently that the main symptom to us not trusting others is the lack in our ability to trust ourselves. Today we talk about why we don’t trust ourselves, how to discover when we don’t, and steps to rebuild our self-trust similar to how we rebuild trust in relationships with others.  </p> <p>T-shirt: @twoinspireco</p>]]>
      </content:encoded>
      <itunes:duration>1761</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f8a1cde2570249b7bd32059a746d7141]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV3514486480.mp3?updated=1689869267" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Refuse Defeat Interview - Your Fakest You with Jessica Hurley</title>
      <link>https://thestrandedphse.libsyn.com/refuse-defeat-interview-your-fakest-you-with-jessica-hurley</link>
      <description>Instead of our usual 15 min Friday, I am sharing a recent interview I was featured on for the Refuse Defeat Podcast. I am sharing this one because I had an opportunity to share some truth about what I consider my biggest failure regarding my business. 
 We also chat about why I finally started life and online coaching business after contemplating it for 3 years first, dealing with imposted syndrome, and thinking no one would dare consider me an expert in anything.
 For those of you looking to start a business or with a great idea but unsure where to start, we also discuss our upcoming mastermind event in a few weeks and why it's a must for those looks to turn that passion into profit!
 Event Link: thestrandedphase.com/event
  
  
  </description>
      <pubDate>Fri, 12 Oct 2018 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cf17c396-2716-11ee-b563-d7486e5b9ecf/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Instead of our usual 15 min Friday, I am sharing a recent interview I was featured on for the Refuse Defeat Podcast. I am sharing this one because I had an opportunity to share some truth about what I consider my biggest failure regarding my...</itunes:subtitle>
      <itunes:summary>Instead of our usual 15 min Friday, I am sharing a recent interview I was featured on for the Refuse Defeat Podcast. I am sharing this one because I had an opportunity to share some truth about what I consider my biggest failure regarding my business. 
 We also chat about why I finally started life and online coaching business after contemplating it for 3 years first, dealing with imposted syndrome, and thinking no one would dare consider me an expert in anything.
 For those of you looking to start a business or with a great idea but unsure where to start, we also discuss our upcoming mastermind event in a few weeks and why it's a must for those looks to turn that passion into profit!
 Event Link: thestrandedphase.com/event
  
  
  </itunes:summary>
      <content:encoded>
        <![CDATA[<p>Instead of our usual 15 min Friday, I am sharing a recent interview I was featured on for the Refuse Defeat Podcast. I am sharing this one because I had an opportunity to share some truth about what I consider my biggest failure regarding my business. </p> <p>We also chat about why I finally started life and online coaching business after contemplating it for 3 years first, dealing with imposted syndrome, and thinking no one would dare consider me an expert in anything.</p> <p>For those of you looking to start a business or with a great idea but unsure where to start, we also discuss our upcoming mastermind event in a few weeks and why it's a must for those looks to turn that passion into profit!</p> <p>Event Link: thestrandedphase.com/event</p> <p> </p> <p> </p> <p> </p>]]>
      </content:encoded>
      <itunes:duration>961</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2d702bc7c1974350b3a1462200f76826]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV5370883759.mp3?updated=1689869267" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How Millenials cut the Divorce Rate in half and how to Make Sure You Dont Loose Your Identity When Leaving a Relationship with Leanne Townsend</title>
      <link>https://thestrandedphse.libsyn.com/leanne-townsend</link>
      <description>As we navigate the world to becoming “real adults,” our wants and needs change. Serious dating is important right now, and part of that formula includes marriage and sometimes the unfortunate reality of divorce. So weather your single, dating, or married this interview is insanely interesting about how becoming whole first is so important.
 With a 50% divorce rate being mentioned too often and hanging over our heads I’ve set out to talk to some experts. I talk with Leanne Townsend today, Family Law Attorney and divorce coach. We chat about Leanne’s very own stranded phase of finding herself stuck in her 40’s after dealing with her own divorce and losing her father. She even found herself struggling to stay “perfect” and resorting to things like drinking just to make it through the day.
 We talk a lot about judgement and how judgemental she admits to being before she fell into her very own stranded phase. Leanne has now stepped into her power and is helping women do the same after dealing with what is considered the #2 most stressful circumstance in life, which is DIVORCE.
 You can check out Leanne’s blog here: http://leannetownsend.ca/
 Or follow her on IG here: @leannetownsendlife</description>
      <pubDate>Tue, 09 Oct 2018 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cf28c920-2716-11ee-b563-c31ddcb6ef0d/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>As we navigate the world to becoming “real adults,” our wants and needs change. Serious dating is important right now, and part of that formula includes marriage and sometimes the unfortunate reality of divorce. So weather your single, dating, or...</itunes:subtitle>
      <itunes:summary>As we navigate the world to becoming “real adults,” our wants and needs change. Serious dating is important right now, and part of that formula includes marriage and sometimes the unfortunate reality of divorce. So weather your single, dating, or married this interview is insanely interesting about how becoming whole first is so important.
 With a 50% divorce rate being mentioned too often and hanging over our heads I’ve set out to talk to some experts. I talk with Leanne Townsend today, Family Law Attorney and divorce coach. We chat about Leanne’s very own stranded phase of finding herself stuck in her 40’s after dealing with her own divorce and losing her father. She even found herself struggling to stay “perfect” and resorting to things like drinking just to make it through the day.
 We talk a lot about judgement and how judgemental she admits to being before she fell into her very own stranded phase. Leanne has now stepped into her power and is helping women do the same after dealing with what is considered the #2 most stressful circumstance in life, which is DIVORCE.
 You can check out Leanne’s blog here: http://leannetownsend.ca/
 Or follow her on IG here: @leannetownsendlife</itunes:summary>
      <content:encoded>
        <![CDATA[<p>As we navigate the world to becoming “real adults,” our wants and needs change. Serious dating is important right now, and part of that formula includes marriage and sometimes the unfortunate reality of divorce. So weather your single, dating, or married this interview is insanely interesting about how becoming whole first is so important.</p> <p>With a 50% divorce rate being mentioned too often and hanging over our heads I’ve set out to talk to some experts. I talk with Leanne Townsend today, Family Law Attorney and divorce coach. We chat about Leanne’s very own stranded phase of finding herself stuck in her 40’s after dealing with her own divorce and losing her father. She even found herself struggling to stay “perfect” and resorting to things like drinking just to make it through the day.</p> <p>We talk a lot about judgement and how judgemental she admits to being before she fell into her very own stranded phase. Leanne has now stepped into her power and is helping women do the same after dealing with what is considered the #2 most stressful circumstance in life, which is DIVORCE.</p> <p>You can check out Leanne’s blog here: <a href="http://leannetownsend.ca/">http://leannetownsend.ca/</a></p> <p>Or follow her on IG here: @leannetownsendlife</p>]]>
      </content:encoded>
      <itunes:duration>3174</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b4cfb0aeb1e24c2788ef8acf4b43cf89]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV4988245296.mp3?updated=1689869269" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>From Purpose to Profit and how to refuse defeat.</title>
      <link>https://thestrandedphse.libsyn.com/from-purpose-to-profit-and-how-to-refuse-defeat</link>
      <description>Today’s fireside style chat is with my good friend in business, Megan Galane. We chat all about her experience lining things up to be an occupational therapist and then realizing in the midst of interviews that this avenue wasn’t for her.
 Now the business development guru for an IRA company and a digital marketer Megan has found her passion and has had one heck of a journey getting there. We discuss how as an entrepreneur you must be willing to refuse defeat because failure is a necessary obstacle and not the end.
 Deep diving into this entrepreneurship journey is tough, scary, and quite lonely. After going on a blind business date with Megan we both realized that this is what every woman needs on this journey. Not only has Megan been instrumental in helping my build systems in my business and allow me to spend less time on the “dollar tasks” but she’s also been there every step of the way cheering me on and helping bring my ideas to life.
 Megan and I dig deep about our upcoming event and why it’s important for women to attend because we diving into how to turn that burning desire into profit and if you have a business how to level up and put systems in place so you don’t have to deal with the crazy mistakes Megan or I have. Our Purpose to Profit Mastermind will be held October 20th on beautiful Clearwater Beach and you can find the link for tickets below:
 Day Link:  https://www.eventbrite.com/e/purpose-profit-business-brunch-tickets-50342834774
 Night Link:  https://www.eventbrite.com/e/wine-mastermind-tickets-50343626141</description>
      <pubDate>Tue, 02 Oct 2018 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cf3a5eec-2716-11ee-b563-873d61035994/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today’s fireside style chat is with my good friend in business, Megan Galane. We chat all about her experience lining things up to be an occupational therapist and then realizing in the midst of interviews that this avenue wasn’t for her. Now the...</itunes:subtitle>
      <itunes:summary>Today’s fireside style chat is with my good friend in business, Megan Galane. We chat all about her experience lining things up to be an occupational therapist and then realizing in the midst of interviews that this avenue wasn’t for her.
 Now the business development guru for an IRA company and a digital marketer Megan has found her passion and has had one heck of a journey getting there. We discuss how as an entrepreneur you must be willing to refuse defeat because failure is a necessary obstacle and not the end.
 Deep diving into this entrepreneurship journey is tough, scary, and quite lonely. After going on a blind business date with Megan we both realized that this is what every woman needs on this journey. Not only has Megan been instrumental in helping my build systems in my business and allow me to spend less time on the “dollar tasks” but she’s also been there every step of the way cheering me on and helping bring my ideas to life.
 Megan and I dig deep about our upcoming event and why it’s important for women to attend because we diving into how to turn that burning desire into profit and if you have a business how to level up and put systems in place so you don’t have to deal with the crazy mistakes Megan or I have. Our Purpose to Profit Mastermind will be held October 20th on beautiful Clearwater Beach and you can find the link for tickets below:
 Day Link:  https://www.eventbrite.com/e/purpose-profit-business-brunch-tickets-50342834774
 Night Link:  https://www.eventbrite.com/e/wine-mastermind-tickets-50343626141</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today’s fireside style chat is with my good friend in business, Megan Galane. We chat all about her experience lining things up to be an occupational therapist and then realizing in the midst of interviews that this avenue wasn’t for her.</p> <p>Now the business development guru for an IRA company and a digital marketer Megan has found her passion and has had one heck of a journey getting there. We discuss how as an entrepreneur you must be willing to refuse defeat because failure is a necessary obstacle and not the end.</p> <p>Deep diving into this entrepreneurship journey is tough, scary, and quite lonely. After going on a blind business date with Megan we both realized that this is what every woman needs on this journey. Not only has Megan been instrumental in helping my build systems in my business and allow me to spend less time on the “dollar tasks” but she’s also been there every step of the way cheering me on and helping bring my ideas to life.</p> <p>Megan and I dig deep about our upcoming event and why it’s important for women to attend because we diving into how to turn that burning desire into profit and if you have a business how to level up and put systems in place so you don’t have to deal with the crazy mistakes Megan or I have. Our Purpose to Profit Mastermind will be held October 20th on beautiful Clearwater Beach and you can find the link for tickets below:</p> <p>Day Link: <a href="https://www.eventbrite.com/e/purpose-profit-business-brunch-tickets-50342834774"> https://www.eventbrite.com/e/purpose-profit-business-brunch-tickets-50342834774</a></p> <p>Night Link: <a href="https://www.eventbrite.com/e/wine-mastermind-tickets-50343626141"> https://www.eventbrite.com/e/wine-mastermind-tickets-50343626141</a> </p>]]>
      </content:encoded>
      <itunes:duration>4353</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1707254536ab4a5795e31d1c0841302b]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV6722648993.mp3?updated=1689869269" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>15 MIN FRIDAY - Are You Fed Up? Its Not Them, It's You!</title>
      <link>https://thestrandedphse.libsyn.com/are-you-fed-up-its-not-them-its-you</link>
      <description>This Friday I want you to focus on what's been tugging on your soul. Have you been short tempered? Annoyed? Something keeping you up at night? There is a good chance that you are fed up and its not your circumstances, its not everyone around you......or what they've done. It is you! Time for a change, here's why and how you should began to take responsibility.</description>
      <pubDate>Fri, 28 Sep 2018 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cf4bf698-2716-11ee-b563-f7498e4e109c/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This Friday I want you to focus on what's been tugging on your soul. Have you been short tempered? Annoyed? Something keeping you up at night? There is a good chance that you are fed up and its not your circumstances, its not everyone around...</itunes:subtitle>
      <itunes:summary>This Friday I want you to focus on what's been tugging on your soul. Have you been short tempered? Annoyed? Something keeping you up at night? There is a good chance that you are fed up and its not your circumstances, its not everyone around you......or what they've done. It is you! Time for a change, here's why and how you should began to take responsibility.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This Friday I want you to focus on what's been tugging on your soul. Have you been short tempered? Annoyed? Something keeping you up at night? There is a good chance that you are fed up and its not your circumstances, its not everyone around you......or what they've done. It is you! Time for a change, here's why and how you should began to take responsibility.</p>]]>
      </content:encoded>
      <itunes:duration>893</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[dfb435d32b874fd78392568f2566e359]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV6747359443.mp3?updated=1689869269" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>You Can Afford Anything, But Not Everything with Paula Pant</title>
      <link>https://thestrandedphse.libsyn.com/you-can-afford-anything-but-not-everything-with-paula-pant</link>
      <description>You Can Afford Anything, But Not Everything with Paula Pant From the award winning website Affordanything.com my favorite financial expert, Paula Pant, is my guest today talking all things money. Her "you can afford anything, just not everything" mindset has changed my perspective about money this year and I was hoping today's episode might do the same for you. From saving over $25,000 dollars in a few years after college to travel the world to now owning 7+ rental properties Paula has figured out the blueprint to financial freedom. Her perspective on money is rare but has her winning at the game were all hustling to figure out, which is how to reduce debt, save, and invest ALL AT THE SAME TIME! For those of you wondering where to put your first lump sum, Paula breaks down exactly where to start with your investments and even tells you how to save money aggressively even on a $30k salary. If any form of financial freedom is the goal, this episode is a MUST!</description>
      <pubDate>Tue, 25 Sep 2018 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cf5d95b0-2716-11ee-b563-a38a57acdb86/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>You Can Afford Anything, But Not Everything with Paula Pant From the award winning website Affordanything.com my favorite financial expert, Paula Pant, is my guest today talking all things money. Her "you can afford anything, just not everything"...</itunes:subtitle>
      <itunes:summary>You Can Afford Anything, But Not Everything with Paula Pant From the award winning website Affordanything.com my favorite financial expert, Paula Pant, is my guest today talking all things money. Her "you can afford anything, just not everything" mindset has changed my perspective about money this year and I was hoping today's episode might do the same for you. From saving over $25,000 dollars in a few years after college to travel the world to now owning 7+ rental properties Paula has figured out the blueprint to financial freedom. Her perspective on money is rare but has her winning at the game were all hustling to figure out, which is how to reduce debt, save, and invest ALL AT THE SAME TIME! For those of you wondering where to put your first lump sum, Paula breaks down exactly where to start with your investments and even tells you how to save money aggressively even on a $30k salary. If any form of financial freedom is the goal, this episode is a MUST!</itunes:summary>
      <content:encoded>
        <![CDATA[<p>You Can Afford Anything, But Not Everything with Paula Pant From the award winning website Affordanything.com my favorite financial expert, Paula Pant, is my guest today talking all things money. Her "you can afford anything, just not everything" mindset has changed my perspective about money this year and I was hoping today's episode might do the same for you. From saving over $25,000 dollars in a few years after college to travel the world to now owning 7+ rental properties Paula has figured out the blueprint to financial freedom. Her perspective on money is rare but has her winning at the game were all hustling to figure out, which is how to reduce debt, save, and invest ALL AT THE SAME TIME! For those of you wondering where to put your first lump sum, Paula breaks down exactly where to start with your investments and even tells you how to save money aggressively even on a $30k salary. If any form of financial freedom is the goal, this episode is a MUST!</p>]]>
      </content:encoded>
      <itunes:duration>2094</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0c5709bae65d4ef1aa12f437f28150e5]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV9937615918.mp3?updated=1689869269" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How She Became Her Own Business with Christina Rogers (Chris Zoe)</title>
      <link>https://thestrandedphse.libsyn.com/how-she-became-her-own-business-with-christina-rogers-chris-zoe</link>
      <description>"Your curves deserve to be hugged, too." - Christina Rogers.
 This 29 year old mogul who joins us as a Houston Native is the creator of the $5.00 mini dress that is heavily flaunted on "the gram." She moved to LA years ago just to move in with friends and pursue her dream as a singer/songwriter but her endeavors were cut short after she was left unpaid.
 Within a two year span Christina went from working as a server in a restaurant to taking her idea of an online clothing boutique to the next level by making it a 6 figure business. Today you can read all about her experience from the two booklets she's authored (links below). 
 You can also hear some of her secrets in todays episode as she joins me and we discuss her thought process as she traveled the road to success by creating a brand around her. We also talk the importance of surrounding yourself with "rich" people and how hard it ACTUALLY is to start an online clothing boutique. 
 Christina even drops her best advice for those looking to get into the industry. 
 "How I Became my own Business"
  https://www.amazon.com/How-Became-My-Own-Business-ebook/dp/B073XG7P9Y
 "There are no shortcuts to eCommerce - Except these"
  https://www.shopchrisszoe.com/products/there-are-no-shortcuts-in-ecommerce-except-these-ebook
  
  
  </description>
      <pubDate>Tue, 18 Sep 2018 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cf6efd5a-2716-11ee-b563-bbc1bbaae8cb/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>"Your curves deserve to be hugged, too." - Christina Rogers. This 29 year old mogul who joins us as a Houston Native is the creator of the $5.00 mini dress that is heavily flaunted on "the gram." She moved to LA years ago just to move in with friends...</itunes:subtitle>
      <itunes:summary>"Your curves deserve to be hugged, too." - Christina Rogers.
 This 29 year old mogul who joins us as a Houston Native is the creator of the $5.00 mini dress that is heavily flaunted on "the gram." She moved to LA years ago just to move in with friends and pursue her dream as a singer/songwriter but her endeavors were cut short after she was left unpaid.
 Within a two year span Christina went from working as a server in a restaurant to taking her idea of an online clothing boutique to the next level by making it a 6 figure business. Today you can read all about her experience from the two booklets she's authored (links below). 
 You can also hear some of her secrets in todays episode as she joins me and we discuss her thought process as she traveled the road to success by creating a brand around her. We also talk the importance of surrounding yourself with "rich" people and how hard it ACTUALLY is to start an online clothing boutique. 
 Christina even drops her best advice for those looking to get into the industry. 
 "How I Became my own Business"
  https://www.amazon.com/How-Became-My-Own-Business-ebook/dp/B073XG7P9Y
 "There are no shortcuts to eCommerce - Except these"
  https://www.shopchrisszoe.com/products/there-are-no-shortcuts-in-ecommerce-except-these-ebook
  
  
  </itunes:summary>
      <content:encoded>
        <![CDATA[<p>"Your curves deserve to be hugged, too." - Christina Rogers.</p> <p>This 29 year old mogul who joins us as a Houston Native is the creator of the $5.00 mini dress that is heavily flaunted on "the gram." She moved to LA years ago just to move in with friends and pursue her dream as a singer/songwriter but her endeavors were cut short after she was left unpaid.</p> <p>Within a two year span Christina went from working as a server in a restaurant to taking her idea of an online clothing boutique to the next level by making it a 6 figure business. Today you can read all about her experience from the two booklets she's authored (links below). </p> <p>You can also hear some of her secrets in todays episode as she joins me and we discuss her thought process as she traveled the road to success by creating a brand around her. We also talk the importance of surrounding yourself with "rich" people and how hard it ACTUALLY is to start an online clothing boutique. </p> <p>Christina even drops her best advice for those looking to get into the industry. </p> <p>"How I Became my own Business"</p> <p><a href="https://www.amazon.com/How-Became-My-Own-Business-ebook/dp/B073XG7P9Y"> https://www.amazon.com/How-Became-My-Own-Business-ebook/dp/B073XG7P9Y</a></p> <p>"There are no shortcuts to eCommerce - Except these"</p> <p><a href="https://www.shopchrisszoe.com/products/there-are-no-shortcuts-in-ecommerce-except-these-ebook"> https://www.shopchrisszoe.com/products/there-are-no-shortcuts-in-ecommerce-except-these-ebook</a></p> <p> </p> <p> </p> <p> </p>]]>
      </content:encoded>
      <itunes:duration>1606</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8963ccf222a848949c526363105badae]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV1399022705.mp3?updated=1689869270" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>15 MIN FRIDAY- Grow Through What You Go Through</title>
      <link>https://thestrandedphse.libsyn.com/15-min-friday-grow-through-what-you-go-through</link>
      <description>Todays 15 min Friday is about getting out of your stuck phase! If your in that place right now where you know you need a change then the best way to start that process is to look inward and start your personal growth journey.
 Let me be honest and tell you 4 years ago, self-development and personal growth sounded like a bunch of hoopla to me. But the journey of self-development has changed my life forever! My mindset will never be the same, so if your wondering whats next...
 Here are a few easy tips to help get you on the right track!
 Happy Friday!
  </description>
      <pubDate>Fri, 14 Sep 2018 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cf802c88-2716-11ee-b563-831d31de56b4/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Todays 15 min Friday is about getting out of your stuck phase! If your in that place right now where you know you need a change then the best way to start that process is to look inward and start your personal growth journey. Let me be honest and tell...</itunes:subtitle>
      <itunes:summary>Todays 15 min Friday is about getting out of your stuck phase! If your in that place right now where you know you need a change then the best way to start that process is to look inward and start your personal growth journey.
 Let me be honest and tell you 4 years ago, self-development and personal growth sounded like a bunch of hoopla to me. But the journey of self-development has changed my life forever! My mindset will never be the same, so if your wondering whats next...
 Here are a few easy tips to help get you on the right track!
 Happy Friday!
  </itunes:summary>
      <content:encoded>
        <![CDATA[<p>Todays 15 min Friday is about getting out of your stuck phase! If your in that place right now where you know you need a change then the best way to start that process is to look inward and start your personal growth journey.</p> <p>Let me be honest and tell you 4 years ago, self-development and personal growth sounded like a bunch of hoopla to me. But the journey of self-development has changed my life forever! My mindset will never be the same, so if your wondering whats next...</p> <p>Here are a few easy tips to help get you on the right track!</p> <p>Happy Friday!</p> <p> </p>]]>
      </content:encoded>
      <itunes:duration>1144</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6a760f1b6cb64130b9835b159ef94b4e]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV9500780855.mp3?updated=1689869270" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>It's Time To Talk About Money and Ditching Starbucks With The Penny Hoarders Lisa Rowan</title>
      <link>https://thestrandedphse.libsyn.com/its-time-to-talk-about-money-and-ditching-starbucks</link>
      <description>If you've had enough of getting that "low balance" notification from your bank than this is the episode for YOU! I know it was for me as our guest, Dear Penny Columnist and Penny Hoarder Senior Writer, Lisa Rowan joins us and schools us all about the importance of understanding your money.
 From a realistic and non-judgemental standpoint, we get Lisa to open up about why buying a house isn't a right of passage anymore to becoming an adult in 2018. For those new to financial management, she's breaking down for us an easy place to start slowly understanding where all of our money goes.
 And from emergency funds to investing in our business, she tells us exactly what to prioritize. She even gives me an ah-ha moment about savings. MOST IMPORTANTLY, she answers my burning question about weather or not I need to ditch the Starbucks habit if I want to safe money going in to 2019.
 This episode is a must for anyone trying to finally take control of their finances and unsure where to start. This interview changed my life starting today with how I spend and save money.
 Check out Lisa's Dear Penny Column in The Tampa Bay Times as well as her other articles at the link below:
  https://www.thepennyhoarder.com/author/lisa-rowan/?aff_id=2&amp;aff_sub2=lisa-how-to-get-out-of-debt
  
  
  </description>
      <pubDate>Tue, 11 Sep 2018 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cf91efc2-2716-11ee-b563-af8fa8c087a6/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>If you've had enough of getting that "low balance" notification from your bank than this is the episode for YOU! I know it was for me as our guest, Dear Penny Columnist and Penny Hoarder Senior Writer, Lisa Rowan joins us and schools us all about the...</itunes:subtitle>
      <itunes:summary>If you've had enough of getting that "low balance" notification from your bank than this is the episode for YOU! I know it was for me as our guest, Dear Penny Columnist and Penny Hoarder Senior Writer, Lisa Rowan joins us and schools us all about the importance of understanding your money.
 From a realistic and non-judgemental standpoint, we get Lisa to open up about why buying a house isn't a right of passage anymore to becoming an adult in 2018. For those new to financial management, she's breaking down for us an easy place to start slowly understanding where all of our money goes.
 And from emergency funds to investing in our business, she tells us exactly what to prioritize. She even gives me an ah-ha moment about savings. MOST IMPORTANTLY, she answers my burning question about weather or not I need to ditch the Starbucks habit if I want to safe money going in to 2019.
 This episode is a must for anyone trying to finally take control of their finances and unsure where to start. This interview changed my life starting today with how I spend and save money.
 Check out Lisa's Dear Penny Column in The Tampa Bay Times as well as her other articles at the link below:
  https://www.thepennyhoarder.com/author/lisa-rowan/?aff_id=2&amp;aff_sub2=lisa-how-to-get-out-of-debt
  
  
  </itunes:summary>
      <content:encoded>
        <![CDATA[<p>If you've had enough of getting that "low balance" notification from your bank than this is the episode for YOU! I know it was for me as our guest, Dear Penny Columnist and Penny Hoarder Senior Writer, Lisa Rowan joins us and schools us all about the importance of understanding your money.</p> <p>From a realistic and non-judgemental standpoint, we get Lisa to open up about why buying a house isn't a right of passage anymore to becoming an adult in 2018. For those new to financial management, she's breaking down for us an easy place to start slowly understanding where all of our money goes.</p> <p>And from emergency funds to investing in our business, she tells us exactly what to prioritize. She even gives me an ah-ha moment about savings. MOST IMPORTANTLY, she answers my burning question about weather or not I need to ditch the Starbucks habit if I want to safe money going in to 2019.</p> <p>This episode is a must for anyone trying to finally take control of their finances and unsure where to start. This interview changed my life starting today with how I spend and save money.</p> <p>Check out Lisa's Dear Penny Column in The Tampa Bay Times as well as her other articles at the link below:</p> <p><a href="https://www.thepennyhoarder.com/author/lisa-rowan/?aff_id=2&amp;aff_sub2=lisa-how-to-get-out-of-debt"> https://www.thepennyhoarder.com/author/lisa-rowan/?aff_id=2&amp;aff_sub2=lisa-how-to-get-out-of-debt</a></p> <p> </p> <p> </p> <p> </p>]]>
      </content:encoded>
      <itunes:duration>3174</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[beaf76dda646406cbf5044307a6a068b]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV6454450270.mp3?updated=1689869270" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Things you MUST know about your upcoming Level Up!</title>
      <link>https://thestrandedphse.libsyn.com/things-you-must-know-about-your-level-up</link>
      <description>Planning on "leveling up?" Aren't we all? Whether were trying to be promoted at our job, switch jobs for a better career, start a business, or make more money in our business.... you know what always comes with the next level of success? More problems.
 I've experience this time and time again on my journey to success, so today we chat about 6 things you must know as you prepare for your level up. I am warning you, this might prepare you to push through, and never give up!
 Lets get ready to Level up!
  
  </description>
      <pubDate>Tue, 04 Sep 2018 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cfa42674-2716-11ee-b563-13e74b5093a4/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Planning on "leveling up?" Aren't we all? Whether were trying to be promoted at our job, switch jobs for a better career, start a business, or make more money in our business.... you know what always comes with the next level of success? More...</itunes:subtitle>
      <itunes:summary>Planning on "leveling up?" Aren't we all? Whether were trying to be promoted at our job, switch jobs for a better career, start a business, or make more money in our business.... you know what always comes with the next level of success? More problems.
 I've experience this time and time again on my journey to success, so today we chat about 6 things you must know as you prepare for your level up. I am warning you, this might prepare you to push through, and never give up!
 Lets get ready to Level up!
  
  </itunes:summary>
      <content:encoded>
        <![CDATA[<p>Planning on "leveling up?" Aren't we all? Whether were trying to be promoted at our job, switch jobs for a better career, start a business, or make more money in our business.... you know what always comes with the next level of success? More problems.</p> <p>I've experience this time and time again on my journey to success, so today we chat about 6 things you must know as you prepare for your level up. I am warning you, this might prepare you to push through, and never give up!</p> <p>Lets get ready to Level up!</p> <p> </p> <p> </p>]]>
      </content:encoded>
      <itunes:duration>1424</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d4122b3398d24b4e8a9fc7777625c227]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV3136803840.mp3?updated=1689869270" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>15 MIN FRIDAY - The Importance of Finding a Mentor</title>
      <link>https://thestrandedphse.libsyn.com/15-min-friday-the-importance-of-finding-a-mentor</link>
      <description>The Power of mentoring is something i personally believe in to the highest power! Connecting with someone who's already fast tracked through the phase you dream of is the perfect candidate to help you skip the mess.
 I've had a total of 5 amazing mentors, each one for every season I've found myself in. It's important to grasp the fact that, we dont know everything. 
 There are a few INSANELY important reasons why you need one and a few even more important things we must consider before asking someone to be our mentor!
 Hopefully this is the season you level up and get you a mentor! </description>
      <pubDate>Fri, 31 Aug 2018 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cfb5f598-2716-11ee-b563-87e93324a56d/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>The Power of mentoring is something i personally believe in to the highest power! Connecting with someone who's already fast tracked through the phase you dream of is the perfect candidate to help you skip the mess. I've had a total of 5 amazing...</itunes:subtitle>
      <itunes:summary>The Power of mentoring is something i personally believe in to the highest power! Connecting with someone who's already fast tracked through the phase you dream of is the perfect candidate to help you skip the mess.
 I've had a total of 5 amazing mentors, each one for every season I've found myself in. It's important to grasp the fact that, we dont know everything. 
 There are a few INSANELY important reasons why you need one and a few even more important things we must consider before asking someone to be our mentor!
 Hopefully this is the season you level up and get you a mentor! </itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Power of mentoring is something i personally believe in to the highest power! Connecting with someone who's already fast tracked through the phase you dream of is the perfect candidate to help you skip the mess.</p> <p>I've had a total of 5 amazing mentors, each one for every season I've found myself in. It's important to grasp the fact that, we dont know everything. </p> <p>There are a few INSANELY important reasons why you need one and a few even more important things we must consider before asking someone to be our mentor!</p> <p>Hopefully this is the season you level up and get you a mentor! </p>]]>
      </content:encoded>
      <itunes:duration>1039</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6327738cf81748bda8eddc31fe2dfa27]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV4385095536.mp3?updated=1689869271" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Art of Speaking Your Brand with Carol Cox</title>
      <link>https://thestrandedphse.libsyn.com/speaking-your-brand-with-carol-cox</link>
      <description>Are you in the midst of building your brand and wondering how to create a powerful message and stories that sell?
 Todays episode with Speaking Your Brand founder, Carol Cox, we talk about everything from overcoming the fear of public speaking to the 5 biggest mistakes presenters make that turn OFF their audience.
 The "Whats in it for you?" strategy most famous motivational speakers use. The power in making your audience feel a certain way when speaking and the steps to becoming a paid public speaking.
 Carol really hones in on how having a powerful message must be used to leverage your current brand and why the art of storytelling must be used. We even talk the TRUTH about how hard it is to make six figures as a motivational speaker.
 If your growing your brand or looking to get into public speaking, Carol gives away all the gems in this episode PLUS a freebie on how to get feedback form your audience:
 https://www.speakingyourbrand.com/stranded
 ^^^^^^^^ Get Carol's freebie here! </description>
      <pubDate>Tue, 28 Aug 2018 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cfc87858-2716-11ee-b563-07513b7247aa/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Are you in the midst of building your brand and wondering how to create a powerful message and stories that sell? Todays episode with Speaking Your Brand founder, Carol Cox, we talk about everything from overcoming the fear of public speaking to the 5...</itunes:subtitle>
      <itunes:summary>Are you in the midst of building your brand and wondering how to create a powerful message and stories that sell?
 Todays episode with Speaking Your Brand founder, Carol Cox, we talk about everything from overcoming the fear of public speaking to the 5 biggest mistakes presenters make that turn OFF their audience.
 The "Whats in it for you?" strategy most famous motivational speakers use. The power in making your audience feel a certain way when speaking and the steps to becoming a paid public speaking.
 Carol really hones in on how having a powerful message must be used to leverage your current brand and why the art of storytelling must be used. We even talk the TRUTH about how hard it is to make six figures as a motivational speaker.
 If your growing your brand or looking to get into public speaking, Carol gives away all the gems in this episode PLUS a freebie on how to get feedback form your audience:
 https://www.speakingyourbrand.com/stranded
 ^^^^^^^^ Get Carol's freebie here! </itunes:summary>
      <content:encoded>
        <![CDATA[<p>Are you in the midst of building your brand and wondering how to create a powerful message and stories that sell?</p> <p>Todays episode with Speaking Your Brand founder, Carol Cox, we talk about everything from overcoming the fear of public speaking to the 5 biggest mistakes presenters make that turn OFF their audience.</p> <p>The "Whats in it for you?" strategy most famous motivational speakers use. The power in making your audience feel a certain way when speaking and the steps to becoming a paid public speaking.</p> <p>Carol really hones in on how having a powerful message must be used to leverage your current brand and why the art of storytelling must be used. We even talk the TRUTH about how hard it is to make six figures as a motivational speaker.</p> <p>If your growing your brand or looking to get into public speaking, Carol gives away all the gems in this episode PLUS a freebie on how to get feedback form your audience:</p> <p><a href="%20https:/www.speakingyourbrand.com/stranded">https://www.speakingyourbrand.com/stranded</a></p> <p>^^^^^^^^ Get Carol's freebie here! </p>]]>
      </content:encoded>
      <itunes:duration>2321</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[417b338053e74ae78a15bcf475b2c116]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV7131943581.mp3?updated=1689869271" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>MASK OFF MONDAYS: What he learned from 2 failed marriages, getting rid of his player card, and why 50/50 wont cut it in a relationship with Deshawn Mason.</title>
      <link>https://thestrandedphse.libsyn.com/mask-off-mondays-what-he-learned-from-2-failed-marriages-getting-rid-of-his-player-card-and-why-5050-wont-cut-it-in-a-relationship-with-deshawn-mason</link>
      <description>We're back for another episode of MASK OFF MONDAYS! I am bringing to you a special friend of mine, Deshawn Mason, as we chat about his 30+ years of experience in the game of love.
 Deshawn brings nothing but honesty during our conversation as we talk about his 2 failed marriages and the mistakes that were made. We discuss possible reasons why cheating happens, even in solid relationships, and get deep about the fact that men have insecurities too.
 The good news is that Deshawn tells us all about his amazing marriage and how he successfully does the hardest thing ever, which is STAYING MARRIED!
 Regardless if your single, in a relationship, a feyonce' (fiance') , or married this episode has great insight for both men and women as we work to unveil the mask our men hide behind.
  
  
  </description>
      <pubDate>Mon, 27 Aug 2018 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cfdb478a-2716-11ee-b563-23d405a6f9aa/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We're back for another episode of MASK OFF MONDAYS! I am bringing to you a special friend of mine, Deshawn Mason, as we chat about his 30+ years of experience in the game of love. Deshawn brings nothing but honesty during our conversation as we talk...</itunes:subtitle>
      <itunes:summary>We're back for another episode of MASK OFF MONDAYS! I am bringing to you a special friend of mine, Deshawn Mason, as we chat about his 30+ years of experience in the game of love.
 Deshawn brings nothing but honesty during our conversation as we talk about his 2 failed marriages and the mistakes that were made. We discuss possible reasons why cheating happens, even in solid relationships, and get deep about the fact that men have insecurities too.
 The good news is that Deshawn tells us all about his amazing marriage and how he successfully does the hardest thing ever, which is STAYING MARRIED!
 Regardless if your single, in a relationship, a feyonce' (fiance') , or married this episode has great insight for both men and women as we work to unveil the mask our men hide behind.
  
  
  </itunes:summary>
      <content:encoded>
        <![CDATA[<p>We're back for another episode of MASK OFF MONDAYS! I am bringing to you a special friend of mine, Deshawn Mason, as we chat about his 30+ years of experience in the game of love.</p> <p>Deshawn brings nothing but honesty during our conversation as we talk about his 2 failed marriages and the mistakes that were made. We discuss possible reasons why cheating happens, even in solid relationships, and get deep about the fact that men have insecurities too.</p> <p>The good news is that Deshawn tells us all about his amazing marriage and how he successfully does the hardest thing ever, which is STAYING MARRIED!</p> <p>Regardless if your single, in a relationship, a feyonce' (fiance') , or married this episode has great insight for both men and women as we work to unveil the mask our men hide behind.</p> <p> </p> <p> </p> <p> </p>]]>
      </content:encoded>
      <itunes:duration>2770</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0534450fab3a459ca81ab267250dc2ae]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV9672325267.mp3?updated=1689869271" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>15 MIN FRIDAY - 7 Tips To Better Handle Rejection</title>
      <link>https://thestrandedphse.libsyn.com/15-min-friday-7-tips-to-better-handle-rejection</link>
      <description>Rejection happens to every single one of us, its inevitable. Yet, we all fear it because it's gives us a feeling that were not safe, that people are disapproving from us and thats against our craving for acceptance.
 We can't avoid rejection but we can find ways to better handle it, and also find the silver lining. In todays episode I share 7 tips on how to better deal with rejection when faced with it.
 Happy Friday!</description>
      <pubDate>Fri, 24 Aug 2018 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cfee5c8a-2716-11ee-b563-f77c802760f8/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Rejection happens to every single one of us, its inevitable. Yet, we all fear it because it's gives us a feeling that were not safe, that people are disapproving from us and thats against our craving for acceptance. We can't avoid rejection but we can...</itunes:subtitle>
      <itunes:summary>Rejection happens to every single one of us, its inevitable. Yet, we all fear it because it's gives us a feeling that were not safe, that people are disapproving from us and thats against our craving for acceptance.
 We can't avoid rejection but we can find ways to better handle it, and also find the silver lining. In todays episode I share 7 tips on how to better deal with rejection when faced with it.
 Happy Friday!</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Rejection happens to every single one of us, its inevitable. Yet, we all fear it because it's gives us a feeling that were not safe, that people are disapproving from us and thats against our craving for acceptance.</p> <p>We can't avoid rejection but we can find ways to better handle it, and also find the silver lining. In todays episode I share 7 tips on how to better deal with rejection when faced with it.</p> <p>Happy Friday!</p>]]>
      </content:encoded>
      <itunes:duration>1005</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5fd396b15d0c437b9f85f9e6de04cd85]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV7748679433.mp3?updated=1689869271" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#MomLife: The Truth About Having My Son 3 Months Early </title>
      <link>https://thestrandedphse.libsyn.com/momlife-the-truth-about-having-my-son-3-months-early</link>
      <description>In honor of my sons 1st Birthday, I thought it was only right to open up about what happened a year ago.
 Since we are on the brighter side of things, and our son is healthier than ever I wanted to be vulnerable about this experience hoping it would allow someone else to open up who may be dealing with it or need help.
 Our son was unexpectedly born 3 months early and enter the word at an alarming weight of 2lbs. His rate of survival was unknown and all Chris and I had to rest on was faith. 
 Our son spent 82 LONG days growing up in the NICU. Milestones for us were when he had certain tubes removed, or he decided on a certain day that he would try a bottle.
 I can't believe looking back on those times, when Doctors were telling us Cameron had brain bleeds, needed blood transfusions, and would have vision issues forever that our son is doing so well now and suffering from NONE of those issues.
 If you or anyone you know has questions or has a preemie child, please send an email to, info@thestrandedphase.com. I am here to help mommies everywhere feel any sense of comfort during their time of need.
  </description>
      <pubDate>Tue, 21 Aug 2018 03:22:27 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d00097ba-2716-11ee-b563-43c121cc3690/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In honor of my sons 1st Birthday, I thought it was only right to open up about what happened a year ago. Since we are on the brighter side of things, and our son is healthier than ever I wanted to be vulnerable about this experience hoping it would...</itunes:subtitle>
      <itunes:summary>In honor of my sons 1st Birthday, I thought it was only right to open up about what happened a year ago.
 Since we are on the brighter side of things, and our son is healthier than ever I wanted to be vulnerable about this experience hoping it would allow someone else to open up who may be dealing with it or need help.
 Our son was unexpectedly born 3 months early and enter the word at an alarming weight of 2lbs. His rate of survival was unknown and all Chris and I had to rest on was faith. 
 Our son spent 82 LONG days growing up in the NICU. Milestones for us were when he had certain tubes removed, or he decided on a certain day that he would try a bottle.
 I can't believe looking back on those times, when Doctors were telling us Cameron had brain bleeds, needed blood transfusions, and would have vision issues forever that our son is doing so well now and suffering from NONE of those issues.
 If you or anyone you know has questions or has a preemie child, please send an email to, info@thestrandedphase.com. I am here to help mommies everywhere feel any sense of comfort during their time of need.
  </itunes:summary>
      <content:encoded>
        <![CDATA[<p>In honor of my sons 1st Birthday, I thought it was only right to open up about what happened a year ago.</p> <p>Since we are on the brighter side of things, and our son is healthier than ever I wanted to be vulnerable about this experience hoping it would allow someone else to open up who may be dealing with it or need help.</p> <p>Our son was unexpectedly born 3 months early and enter the word at an alarming weight of 2lbs. His rate of survival was unknown and all Chris and I had to rest on was faith. </p> <p>Our son spent 82 LONG days growing up in the NICU. Milestones for us were when he had certain tubes removed, or he decided on a certain day that he would try a bottle.</p> <p>I can't believe looking back on those times, when Doctors were telling us Cameron had brain bleeds, needed blood transfusions, and would have vision issues forever that our son is doing so well now and suffering from NONE of those issues.</p> <p>If you or anyone you know has questions or has a preemie child, please send an email to, <a href="mailto:info@thestrandedphase.com">info@thestrandedphase.com</a>. I am here to help mommies everywhere feel any sense of comfort during their time of need.</p> <p> </p>]]>
      </content:encoded>
      <itunes:duration>2932</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e2e874c261dc4c77bd0cad3059dd6a15]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV3359511227.mp3?updated=1689869271" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>No Hood Like Motherhood: The lessons I Learned From my First Year of Motherhood</title>
      <link>https://thestrandedphse.libsyn.com/no-hood-like-motherhood-the-lessons-i-learned-from-my-first-year-of-motherhood</link>
      <description>Today I reflect on something very personal for myself and my family! Its the fact that my son is turning one in a week and that means I have spent this entire last year learning to manage my life plus a little person who owns me.
 My son had a difficult journey, many of my long time listeners know my son spent the first 3 months of his life living in the NICU. So this birthday, this milestone, is that much sweeter for Mommy and Daddy because we are celebrating our resilient son.
 In celebration of my munchkin I present an episode to you full of my fast track, learn by fire lessons I learned the hard way in my first year of Motherhood.
 If your listening and you can relate, make sure to comment and review to let me know if this was helpful.
  
  </description>
      <pubDate>Tue, 14 Aug 2018 04:50:55 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d0128e98-2716-11ee-b563-43e03deefacf/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today I reflect on something very personal for myself and my family! Its the fact that my son is turning one in a week and that means I have spent this entire last year learning to manage my life plus a little person who owns me. My son had a...</itunes:subtitle>
      <itunes:summary>Today I reflect on something very personal for myself and my family! Its the fact that my son is turning one in a week and that means I have spent this entire last year learning to manage my life plus a little person who owns me.
 My son had a difficult journey, many of my long time listeners know my son spent the first 3 months of his life living in the NICU. So this birthday, this milestone, is that much sweeter for Mommy and Daddy because we are celebrating our resilient son.
 In celebration of my munchkin I present an episode to you full of my fast track, learn by fire lessons I learned the hard way in my first year of Motherhood.
 If your listening and you can relate, make sure to comment and review to let me know if this was helpful.
  
  </itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today I reflect on something very personal for myself and my family! Its the fact that my son is turning one in a week and that means I have spent this entire last year learning to manage my life plus a little person who owns me.</p> <p>My son had a difficult journey, many of my long time listeners know my son spent the first 3 months of his life living in the NICU. So this birthday, this milestone, is that much sweeter for Mommy and Daddy because we are celebrating our resilient son.</p> <p>In celebration of my munchkin I present an episode to you full of my fast track, learn by fire lessons I learned the hard way in my first year of Motherhood.</p> <p>If your listening and you can relate, make sure to comment and review to let me know if this was helpful.</p> <p> </p> <p> </p>]]>
      </content:encoded>
      <itunes:duration>1387</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e5497aee5c544f228321441bb4563013]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV5241765696.mp3?updated=1689869271" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Diet-free approach to weight loss, curing cancer, and mindfulness</title>
      <link>https://thestrandedphse.libsyn.com/the-diet-free-approach-to-weight-loss-curing-cancer-and-mindfulness</link>
      <description>This episode might be an Oprah level interview, simply because today's guest is a rockstar! From her vulnerability about removing her breast implants after 10 years to dealing with years of an eating disorder, were checking in with Sarah Anne Stewart to hear about how she took responsibiity and changed the narrative of her own story.
 Sarah gets deep with us about the foods we choose to eat and how, believe it or not, loosing weight is more about what you allow your mind to tell you then it is about weight loss. You must fall in love with your body, and that must start by monitoring the food we put in our body.
 We discuss self-love and how we live in an insanely competitive culture currently. She tells the truth about removing her breast implants and we hear her plea for you to reach out if your considering having them done or considering to have them removed. 
 Sarah is a true testament to the fact that despite poor choices you can fall in love with yourself over and over again.</description>
      <pubDate>Tue, 07 Aug 2018 02:41:51 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d0240272-2716-11ee-b563-a739c0269d2f/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This episode might be an Oprah level interview, simply because today's guest is a rockstar! From her vulnerability about removing her breast implants after 10 years to dealing with years of an eating disorder, were checking in with Sarah Anne Stewart...</itunes:subtitle>
      <itunes:summary>This episode might be an Oprah level interview, simply because today's guest is a rockstar! From her vulnerability about removing her breast implants after 10 years to dealing with years of an eating disorder, were checking in with Sarah Anne Stewart to hear about how she took responsibiity and changed the narrative of her own story.
 Sarah gets deep with us about the foods we choose to eat and how, believe it or not, loosing weight is more about what you allow your mind to tell you then it is about weight loss. You must fall in love with your body, and that must start by monitoring the food we put in our body.
 We discuss self-love and how we live in an insanely competitive culture currently. She tells the truth about removing her breast implants and we hear her plea for you to reach out if your considering having them done or considering to have them removed. 
 Sarah is a true testament to the fact that despite poor choices you can fall in love with yourself over and over again.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This episode might be an Oprah level interview, simply because today's guest is a rockstar! From her vulnerability about removing her breast implants after 10 years to dealing with years of an eating disorder, were checking in with Sarah Anne Stewart to hear about how she took responsibiity and changed the narrative of her own story.</p> <p>Sarah gets deep with us about the foods we choose to eat and how, believe it or not, loosing weight is more about what you allow your mind to tell you then it is about weight loss. You must fall in love with your body, and that must start by monitoring the food we put in our body.</p> <p>We discuss self-love and how we live in an insanely competitive culture currently. She tells the truth about removing her breast implants and we hear her plea for you to reach out if your considering having them done or considering to have them removed. </p> <p>Sarah is a true testament to the fact that despite poor choices you can fall in love with yourself over and over again.</p>]]>
      </content:encoded>
      <itunes:duration>3133</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0e5330be13ef4118a920b5fdaf8ec951]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV7542316999.mp3?updated=1689869271" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Defining Success And Ditching The Super Woman Cape With Dr. Keita Joy</title>
      <link>https://thestrandedphse.libsyn.com/defining-success-and-ditching-the-super-woman-cape-with-dr-keita-joy</link>
      <description>Join in on this episode for the answer we've ALL been searching for! Myself and fellow FSU alumni, Dr. Keita Joy, discuss the truth about work life balance for career driven and entrepreneur women. She even invites women to understand that men don't roam the earth these days searching for work/life balance.
 Dr. Joy highlights that the most important part of finding a balance is first defining success on your own terms and not comparing your goals to others.
 We discuss navigating through different seasons of life, identifying our rocks, and how certain seasons cant include everything and everyone. Dr. Joy stresses that women take off the super woman cape and own that we cant do this alone.
 Note: You may find yourself adjusting the volume on this episode as my MIC seems to need some QT from me. 
  </description>
      <pubDate>Tue, 31 Jul 2018 03:56:22 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d03682d0-2716-11ee-b563-0b047e38f610/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Join in on this episode for the answer we've ALL been searching for! Myself and fellow FSU alumni, Dr. Keita Joy, discuss the truth about work life balance for career driven and entrepreneur women. She even invites women to understand that men don't...</itunes:subtitle>
      <itunes:summary>Join in on this episode for the answer we've ALL been searching for! Myself and fellow FSU alumni, Dr. Keita Joy, discuss the truth about work life balance for career driven and entrepreneur women. She even invites women to understand that men don't roam the earth these days searching for work/life balance.
 Dr. Joy highlights that the most important part of finding a balance is first defining success on your own terms and not comparing your goals to others.
 We discuss navigating through different seasons of life, identifying our rocks, and how certain seasons cant include everything and everyone. Dr. Joy stresses that women take off the super woman cape and own that we cant do this alone.
 Note: You may find yourself adjusting the volume on this episode as my MIC seems to need some QT from me. 
  </itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join in on this episode for the answer we've ALL been searching for! Myself and fellow FSU alumni, Dr. Keita Joy, discuss the truth about work life balance for career driven and entrepreneur women. She even invites women to understand that men don't roam the earth these days searching for work/life balance.</p> <p>Dr. Joy highlights that the most important part of finding a balance is first defining success on your own terms and not comparing your goals to others.</p> <p>We discuss navigating through different seasons of life, identifying our rocks, and how certain seasons cant include everything and everyone. Dr. Joy stresses that women take off the super woman cape and own that we cant do this alone.</p> <p>Note: You may find yourself adjusting the volume on this episode as my MIC seems to need some QT from me. </p> <p> </p>]]>
      </content:encoded>
      <itunes:duration>2917</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8c65447867f149f7b55d3cdee94e0688]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV4716673011.mp3?updated=1689869271" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Journey To a TEDx Speech in 8 Simple Steps</title>
      <link>https://thestrandedphse.libsyn.com/the-journey-to-a-tedx-speech-in-8-simple-steps</link>
      <description>thestradedphase.com/guide
 Do you know you have a message to share with the world? I did too.
 I was dying to share with the world the power of mentoring, what statistics show it can do, what I know it did for me, and how if people want to help change the world its going to start with "just one." There was no better way than using one of the internets most powerful platforms where you can project your message to 13 million subscribers. 
 And I know you have a message so I want the same for you too. Thats why in this episode I cover EVERYTHING related to how your going to score your first TEDx talk, from finding your local event to leveraging your speech afterwards. The simple 8 step guide can be found below:
 thestrandedphase.com/guide
 I also included my recent TEDx talk about the "Ripple Effect of Mentoring."
 https://youtu.be/nUXp-hYnXio
 This speech has changed my life forever and is helping me spread an important message. Lets score a TEDx talk so we can get your message out to the world. 
  </description>
      <pubDate>Tue, 24 Jul 2018 03:54:32 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d04939a2-2716-11ee-b563-5b2af8a60138/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Do you know you have a message to share with the world? I did too. I was dying to share with the world the power of mentoring, what statistics show it can do, what I know it did for me, and how if people want to help change the world its going to...</itunes:subtitle>
      <itunes:summary>thestradedphase.com/guide
 Do you know you have a message to share with the world? I did too.
 I was dying to share with the world the power of mentoring, what statistics show it can do, what I know it did for me, and how if people want to help change the world its going to start with "just one." There was no better way than using one of the internets most powerful platforms where you can project your message to 13 million subscribers. 
 And I know you have a message so I want the same for you too. Thats why in this episode I cover EVERYTHING related to how your going to score your first TEDx talk, from finding your local event to leveraging your speech afterwards. The simple 8 step guide can be found below:
 thestrandedphase.com/guide
 I also included my recent TEDx talk about the "Ripple Effect of Mentoring."
 https://youtu.be/nUXp-hYnXio
 This speech has changed my life forever and is helping me spread an important message. Lets score a TEDx talk so we can get your message out to the world. 
  </itunes:summary>
      <content:encoded>
        <![CDATA[<p><a href="thestradedphase.com/guide">thestradedphase.com/guide</a></p> <p>Do you know you have a message to share with the world? I did too.</p> <p>I was dying to share with the world the power of mentoring, what statistics show it can do, what I know it did for me, and how if people want to help change the world its going to start with "just one." There was no better way than using one of the internets most powerful platforms where you can project your message to 13 million subscribers. </p> <p>And I know you have a message so I want the same for you too. Thats why in this episode I cover EVERYTHING related to how your going to score your first TEDx talk, from finding your local event to leveraging your speech afterwards. The simple 8 step guide can be found below:</p> <p><a href="thestrandedphase.com/guide">thestrandedphase.com/guide</a></p> <p>I also included my recent TEDx talk about the "Ripple Effect of Mentoring."</p> <p><a href="https://youtu.be/nUXp-hYnXio">https://youtu.be/nUXp-hYnXio</a></p> <p>This speech has changed my life forever and is helping me spread an important message. Lets score a TEDx talk so we can get your message out to the world. </p> <p> </p>]]>
      </content:encoded>
      <itunes:duration>1901</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8fa05614e693409d8e8aef3346bbe392]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV8616421835.mp3?updated=1689869271" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>From Failing College To Successful Entrepreneur - How To Think &amp; Grow Rich With Courtney Sanders</title>
      <link>https://thestrandedphse.libsyn.com/from-failing-college-to-successful-entrepreneur-how-to-think-grow-rich-with-courtney-sanders</link>
      <description>The original Think &amp; Grow Rich Chick, Courtney Sanders is gracing todays episode with some serious knowledge.
 This speaker, author, and rising female entrepreneur now started out as a college students majoring in Engineering. Following the dreams her parents instilled in her, she believed she was on the track to success. Until good grades and managing debt became difficult, Courtney started a blog after reading a book in her college dorm room. 
 Courtney went from failed attempts to quitting her job in 2016 to become a full time Entrepreneur. While this may not be the dream for everyone, this girl truly understands manifestation and taking responsibility for your own actions. 
 So if you've found yourself robbing Peter to pay Paul recently or stuck in the middle of stable career and making an impact, this episode is for you! Courtneys insight in this episode is what we all need to hear when wondering whats next and having that dying fire inside for something more. </description>
      <pubDate>Tue, 17 Jul 2018 12:30:26 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d05dcc6e-2716-11ee-b563-aff2632d7d0f/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>The original Think &amp; Grow Rich Chick, Courtney Sanders is gracing todays episode with some serious knowledge. This speaker, author, and rising female entrepreneur now started out as a college students majoring in Engineering. Following the dreams...</itunes:subtitle>
      <itunes:summary>The original Think &amp; Grow Rich Chick, Courtney Sanders is gracing todays episode with some serious knowledge.
 This speaker, author, and rising female entrepreneur now started out as a college students majoring in Engineering. Following the dreams her parents instilled in her, she believed she was on the track to success. Until good grades and managing debt became difficult, Courtney started a blog after reading a book in her college dorm room. 
 Courtney went from failed attempts to quitting her job in 2016 to become a full time Entrepreneur. While this may not be the dream for everyone, this girl truly understands manifestation and taking responsibility for your own actions. 
 So if you've found yourself robbing Peter to pay Paul recently or stuck in the middle of stable career and making an impact, this episode is for you! Courtneys insight in this episode is what we all need to hear when wondering whats next and having that dying fire inside for something more. </itunes:summary>
      <content:encoded>
        <![CDATA[<p>The original Think &amp; Grow Rich Chick, Courtney Sanders is gracing todays episode with some serious knowledge.</p> <p>This speaker, author, and rising female entrepreneur now started out as a college students majoring in Engineering. Following the dreams her parents instilled in her, she believed she was on the track to success. Until good grades and managing debt became difficult, Courtney started a blog after reading a book in her college dorm room. </p> <p>Courtney went from failed attempts to quitting her job in 2016 to become a full time Entrepreneur. While this may not be the dream for everyone, this girl truly understands manifestation and taking responsibility for your own actions. </p> <p>So if you've found yourself robbing Peter to pay Paul recently or stuck in the middle of stable career and making an impact, this episode is for you! Courtneys insight in this episode is what we all need to hear when wondering whats next and having that dying fire inside for something more. </p>]]>
      </content:encoded>
      <itunes:duration>2714</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6f65af666fa541e4816f3de045657c29]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV1975943566.mp3?updated=1689869271" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>15 MIN FRI-  10 Steps To Ensure You Crush Your Goals</title>
      <link>https://thestrandedphse.libsyn.com/15-min-fri-10-steps-to-ensure-you-crush-your-goals</link>
      <description>Its July! I know there is something you wrote down in January that you knew excited you, got your blood pumping, made you look forward to this year......that your looking up today realizing you haven't done.
 Why? Because life got in the way. However, there is another way to take control. These 10 steps will guarantee any one crushes their goals. I use this with my coaching clients, my mentees, and ALWAYS myself.
 I put together a FREE downloadable document so you dont have to bother writing these down, since I know your probaly in the car or something. LINK BELOW:
 STEP BY STEP GUIDE
 OR
 thestrandedphase.com/checklist
 HAPPY FRIDAY my loves!</description>
      <pubDate>Fri, 13 Jul 2018 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d0729630-2716-11ee-b563-6306213fb4e6/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Its July! I know there is something you wrote down in January that you knew excited you, got your blood pumping, made you look forward to this year......that your looking up today realizing you haven't done. Why? Because life got in the way. However,...</itunes:subtitle>
      <itunes:summary>Its July! I know there is something you wrote down in January that you knew excited you, got your blood pumping, made you look forward to this year......that your looking up today realizing you haven't done.
 Why? Because life got in the way. However, there is another way to take control. These 10 steps will guarantee any one crushes their goals. I use this with my coaching clients, my mentees, and ALWAYS myself.
 I put together a FREE downloadable document so you dont have to bother writing these down, since I know your probaly in the car or something. LINK BELOW:
 STEP BY STEP GUIDE
 OR
 thestrandedphase.com/checklist
 HAPPY FRIDAY my loves!</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Its July! I know there is something you wrote down in January that you knew excited you, got your blood pumping, made you look forward to this year......that your looking up today realizing you haven't done.</p> <p>Why? Because life got in the way. However, there is another way to take control. These 10 steps will guarantee any one crushes their goals. I use this with my coaching clients, my mentees, and ALWAYS myself.</p> <p>I put together a FREE downloadable document so you dont have to bother writing these down, since I know your probaly in the car or something. LINK BELOW:</p> <p><a href="thestrandedphase.com/checklist">STEP BY STEP GUIDE</a></p> <p>OR</p> <p><a href="thestrandedphase.com/checklist">thestrandedphase.com/checklist</a></p> <p>HAPPY FRIDAY my loves!</p>]]>
      </content:encoded>
      <itunes:duration>1016</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9273f341e005421d8d886cd885f7b3a3]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV2822460384.mp3?updated=1689869271" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Diary of A Broken Woman With Aisha Ayana</title>
      <link>https://thestrandedphse.libsyn.com/the-diary-of-a-broken-woman-with-aicha-ayana</link>
      <description>I dont think there is a more relatable episode than todays episode with Aicha Ayana.
 She is an Author of two amazing books, a mom of 3 children, and the founder of the WomanUp Network. She manages all of this while creating creative events to inspire others while traveling the world to inspire and empower others. 
 I had an opportunity to sit with her for this episode and Aicha is proof that their is power in a story of trauma. Aicha lived a rough life and struggled a lot just to get ahead, but she knew the entire time this discomfort was building her for much more ahead.
 We talk her's mothers passing at a young age, spirituality, and taking on college with 3 children. She discusses why she worked so hard to only leave corporate America and why it should be purpose over money always. Her ability to refuse defeat and continuing on even when she was unsure how will draw you to her, if your going to listen to anyone about your stuck phase, its Aicha!
 Aicha has helped thousands in her community alone, as well as woman all over the world. We also dive into her most recent book, "The Diary of A Broken Woman," because this is a truth every woman NEEDS to hear.  </description>
      <pubDate>Tue, 10 Jul 2018 12:24:57 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d087a192-2716-11ee-b563-03779ebac30e/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>I dont think there is a more relatable episode than todays episode with Aicha Ayana. She is an Author of two amazing books, a mom of 3 children, and the founder of the WomanUp Network. She manages all of this while creating creative events to inspire...</itunes:subtitle>
      <itunes:summary>I dont think there is a more relatable episode than todays episode with Aicha Ayana.
 She is an Author of two amazing books, a mom of 3 children, and the founder of the WomanUp Network. She manages all of this while creating creative events to inspire others while traveling the world to inspire and empower others. 
 I had an opportunity to sit with her for this episode and Aicha is proof that their is power in a story of trauma. Aicha lived a rough life and struggled a lot just to get ahead, but she knew the entire time this discomfort was building her for much more ahead.
 We talk her's mothers passing at a young age, spirituality, and taking on college with 3 children. She discusses why she worked so hard to only leave corporate America and why it should be purpose over money always. Her ability to refuse defeat and continuing on even when she was unsure how will draw you to her, if your going to listen to anyone about your stuck phase, its Aicha!
 Aicha has helped thousands in her community alone, as well as woman all over the world. We also dive into her most recent book, "The Diary of A Broken Woman," because this is a truth every woman NEEDS to hear.  </itunes:summary>
      <content:encoded>
        <![CDATA[<p>I dont think there is a more relatable episode than todays episode with Aicha Ayana.</p> <p>She is an Author of two amazing books, a mom of 3 children, and the founder of the WomanUp Network. She manages all of this while creating creative events to inspire others while traveling the world to inspire and empower others. </p> <p>I had an opportunity to sit with her for this episode and Aicha is proof that their is power in a story of trauma. Aicha lived a rough life and struggled a lot just to get ahead, but she knew the entire time this discomfort was building her for much more ahead.</p> <p>We talk her's mothers passing at a young age, spirituality, and taking on college with 3 children. She discusses why she worked so hard to only leave corporate America and why it should be purpose over money always. Her ability to refuse defeat and continuing on even when she was unsure how will draw you to her, if your going to listen to anyone about your stuck phase, its Aicha!</p> <p>Aicha has helped thousands in her community alone, as well as woman all over the world. We also dive into her most recent book, "The Diary of A Broken Woman," because this is a truth every woman NEEDS to hear.  </p>]]>
      </content:encoded>
      <itunes:duration>2862</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e9b9d8f315bd42b1a649f9adb2344fd7]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV1255226126.mp3?updated=1689869271" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sierra Rainge - CEO of Live Limitless: Letting Go of The Desired Outcome and Unlocking Your Full Potential</title>
      <link>https://thestrandedphse.libsyn.com/how-to-ride-the-wave-after-the-wind-shifts-with-sierra-range</link>
      <description>From corrections officer to CEO of her own brand, Live Limitless, todays guest is a two time author whose work has been published in Forbes, Huffpost, and Fox 35 News. 
 Her plans were set in stone at the early age, she was ready to go to college across the country in California and live the American dream, but that never happened. If you let her tell it, God had other plans for her life. 
 Fast forward to today and the Wife and Mother of 3 is now a true testament to why she wasn't allowed to settle with the life she had in mind, she was meant for so much more. Her business success as well as her positive perspective is something we ALL should be taking note from.
 Dive deep with us while we talk about her 6 hour drive from home to college daily, her transition from correction officer to success business, and why she didn't want to work just to retire and die soon after.
 Sierra is a true proponent of this generation owning their fearlessness, there is no one like us right now. Her theory on letting go of the desired outcome might be the mental block between us and success. Plus, we dive deep some of her keys to unlocking potential from her most recent book, Live Limitless:A Millennials Guide to Greatness.
 This episode is a MUST! and fair warning, you may want to start a side hustle after this.</description>
      <pubDate>Tue, 03 Jul 2018 04:36:06 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d09cde36-2716-11ee-b563-e3774049650a/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>From corrections officer to CEO of her own brand, Live Limitless, todays guest is a two time author whose work has been published in Forbes, Huffpost, and Fox 35 News.  Her plans were set in stone at the early age, she was ready to go to college...</itunes:subtitle>
      <itunes:summary>From corrections officer to CEO of her own brand, Live Limitless, todays guest is a two time author whose work has been published in Forbes, Huffpost, and Fox 35 News. 
 Her plans were set in stone at the early age, she was ready to go to college across the country in California and live the American dream, but that never happened. If you let her tell it, God had other plans for her life. 
 Fast forward to today and the Wife and Mother of 3 is now a true testament to why she wasn't allowed to settle with the life she had in mind, she was meant for so much more. Her business success as well as her positive perspective is something we ALL should be taking note from.
 Dive deep with us while we talk about her 6 hour drive from home to college daily, her transition from correction officer to success business, and why she didn't want to work just to retire and die soon after.
 Sierra is a true proponent of this generation owning their fearlessness, there is no one like us right now. Her theory on letting go of the desired outcome might be the mental block between us and success. Plus, we dive deep some of her keys to unlocking potential from her most recent book, Live Limitless:A Millennials Guide to Greatness.
 This episode is a MUST! and fair warning, you may want to start a side hustle after this.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>From corrections officer to CEO of her own brand, Live Limitless, todays guest is a two time author whose work has been published in Forbes, Huffpost, and Fox 35 News. </p> <p>Her plans were set in stone at the early age, she was ready to go to college across the country in California and live the American dream, but that never happened. If you let her tell it, God had other plans for her life. </p> <p>Fast forward to today and the Wife and Mother of 3 is now a true testament to why she wasn't allowed to settle with the life she had in mind, she was meant for so much more. Her business success as well as her positive perspective is something we ALL should be taking note from.</p> <p>Dive deep with us while we talk about her 6 hour drive from home to college daily, her transition from correction officer to success business, and why she didn't want to work just to retire and die soon after.</p> <p>Sierra is a true proponent of this generation owning their fearlessness, there is no one like us right now. Her theory on letting go of the desired outcome might be the mental block between us and success. Plus, we dive deep some of her keys to unlocking potential from her most recent book, Live Limitless:A Millennials Guide to Greatness.</p> <p>This episode is a MUST! and fair warning, you may want to start a side hustle after this.</p>]]>
      </content:encoded>
      <itunes:duration>3339</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[142af6c4d3454ae6bc2c72fb746ab767]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV4201388204.mp3?updated=1689869272" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Power of Law of Attraction, Meeting Garyvee, and A Life Changing #30daychallenge</title>
      <link>https://thestrandedphse.libsyn.com/the-power-of-law-of-attraction-meeting-garyvee-and-a-life-changing-30daychallenge</link>
      <description>This awesome, take no excuses boss chick, Taylor Clark, at the young age of 24 is taking over this world by vividly claiming it and not taking no for an answer.
 Manifestation has been the name of the game for her, after suffering from a rut years after graduating college she had a mindset shift after listening to interviews with Entrepreneur and youtube sensation, Garyvee. She decided that she needed 10 mins with Garyvee to get clarity about her next steps as an Entrepreneur.
 Just weeks later she found herself on a call with him and a year later she was talking with him in his office. This interview is not only a true testament to the POWER of the "law of attraction" but also how your entire life trajectory can change forever in less than a year once you set your mind to it.
 Taylor now has a successful clothing line called, DNA, and is coaching people who want to end the rat race and start "living the life you love."</description>
      <pubDate>Tue, 26 Jun 2018 11:56:34 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d0b18aca-2716-11ee-b563-b7dac014d0ef/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This awesome, take no excuses boss chick, Taylor Clark, at the young age of 24 is taking over this world by vividly claiming it and not taking no for an answer. Manifestation has been the name of the game for her, after suffering from a rut years...</itunes:subtitle>
      <itunes:summary>This awesome, take no excuses boss chick, Taylor Clark, at the young age of 24 is taking over this world by vividly claiming it and not taking no for an answer.
 Manifestation has been the name of the game for her, after suffering from a rut years after graduating college she had a mindset shift after listening to interviews with Entrepreneur and youtube sensation, Garyvee. She decided that she needed 10 mins with Garyvee to get clarity about her next steps as an Entrepreneur.
 Just weeks later she found herself on a call with him and a year later she was talking with him in his office. This interview is not only a true testament to the POWER of the "law of attraction" but also how your entire life trajectory can change forever in less than a year once you set your mind to it.
 Taylor now has a successful clothing line called, DNA, and is coaching people who want to end the rat race and start "living the life you love."</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This awesome, take no excuses boss chick, Taylor Clark, at the young age of 24 is taking over this world by vividly claiming it and not taking no for an answer.</p> <p>Manifestation has been the name of the game for her, after suffering from a rut years after graduating college she had a mindset shift after listening to interviews with Entrepreneur and youtube sensation, Garyvee. She decided that she needed 10 mins with Garyvee to get clarity about her next steps as an Entrepreneur.</p> <p>Just weeks later she found herself on a call with him and a year later she was talking with him in his office. This interview is not only a true testament to the POWER of the "law of attraction" but also how your entire life trajectory can change forever in less than a year once you set your mind to it.</p> <p>Taylor now has a successful clothing line called, DNA, and is coaching people who want to end the rat race and start "living the life you love."</p>]]>
      </content:encoded>
      <itunes:duration>3360</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[612e5baab9484d399b92c8399d6603a5]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV8253159510.mp3?updated=1689869272" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>15 MIN FRIDAY - The 5 Letter Word That Weighs Us Down</title>
      <link>https://thestrandedphse.libsyn.com/15-min-friday-the-5-letter-word-that-weights-us-down</link>
      <description>In one of my truest forms, I got real on my recent 15 min episode regarding some stupid things I've done. The reality of those mistakes is they happened and they will happen again. What I have discovered is that everyone I surround myself with has forgiven me for each and everyone one of those ridiculous mistakes, but I still struggle with forgiving myself. 
 That 5 letter word dragging us all down is the word GUILT.
 Check out this 15 min Friday of how we let Guilt ruin us and steps to letting it go.</description>
      <pubDate>Fri, 22 Jun 2018 18:01:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d0c5f604-2716-11ee-b563-433df4e7bdf8/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In one of my truest forms, I got real on my recent 15 min episode regarding some stupid things I've done. The reality of those mistakes is they happened and they will happen again. What I have discovered is that everyone I surround myself with has...</itunes:subtitle>
      <itunes:summary>In one of my truest forms, I got real on my recent 15 min episode regarding some stupid things I've done. The reality of those mistakes is they happened and they will happen again. What I have discovered is that everyone I surround myself with has forgiven me for each and everyone one of those ridiculous mistakes, but I still struggle with forgiving myself. 
 That 5 letter word dragging us all down is the word GUILT.
 Check out this 15 min Friday of how we let Guilt ruin us and steps to letting it go.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In one of my truest forms, I got real on my recent 15 min episode regarding some stupid things I've done. The reality of those mistakes is they happened and they will happen again. What I have discovered is that everyone I surround myself with has forgiven me for each and everyone one of those ridiculous mistakes, but I still struggle with forgiving myself. </p> <p>That 5 letter word dragging us all down is the word GUILT.</p> <p>Check out this 15 min Friday of how we let Guilt ruin us and steps to letting it go.</p>]]>
      </content:encoded>
      <itunes:duration>871</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5ecdfcf496cc493eb8c84d03fc0fe227]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV3094905671.mp3?updated=1689869272" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Taking the Leap of Faith And Making Your Passion Project Your Cash Machine With Erin Porter </title>
      <link>https://thestrandedphse.libsyn.com/taking-the-leap-of-faith-and-making-your-passion-project-your-cash-machine-with-erin-porter</link>
      <description>Before you consider getting yet another certification or paying thousands for that Masters degree you've been considering, check out this episode with Health and Fitness guru and online business coach, Erin Porter.
 We have a tough conversation about both of us obtaining Masters Degrees thinking thats what we need to be respected and successful but eventually wanting more and starting our own online businesses.
 Erin brings truth to the journey of quitting a cushy job with a great salary and benefits to taking the leap of faith to start her own online business. She even brings up a great point that the, "rip the bandaid off" method if the only way to dive in. In this interview Erin makes explains to us that as long as you have a passion and a drive for something and a few people that love your work, you too can create something significant online.
 As a fitness coach Erin also gives us tips on how stress levels and self care are key ingredients to a healthy lifestyle. For people like myself with a busy lifestyle, she also breaks down "Intermittent fasting" and how it could help busy women on the go.
 So if your looking for ways to stay healthy on the go or have been heavily considering making that leap into your own business, this is a great episode for you!
  </description>
      <pubDate>Tue, 19 Jun 2018 14:25:03 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d0dc3568-2716-11ee-b563-ffe7d85e1e96/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Before you consider getting yet another certification or paying thousands for that Masters degree you've been considering, check out this episode with Health and Fitness guru and online business coach, Erin Porter. We have a tough conversation about...</itunes:subtitle>
      <itunes:summary>Before you consider getting yet another certification or paying thousands for that Masters degree you've been considering, check out this episode with Health and Fitness guru and online business coach, Erin Porter.
 We have a tough conversation about both of us obtaining Masters Degrees thinking thats what we need to be respected and successful but eventually wanting more and starting our own online businesses.
 Erin brings truth to the journey of quitting a cushy job with a great salary and benefits to taking the leap of faith to start her own online business. She even brings up a great point that the, "rip the bandaid off" method if the only way to dive in. In this interview Erin makes explains to us that as long as you have a passion and a drive for something and a few people that love your work, you too can create something significant online.
 As a fitness coach Erin also gives us tips on how stress levels and self care are key ingredients to a healthy lifestyle. For people like myself with a busy lifestyle, she also breaks down "Intermittent fasting" and how it could help busy women on the go.
 So if your looking for ways to stay healthy on the go or have been heavily considering making that leap into your own business, this is a great episode for you!
  </itunes:summary>
      <content:encoded>
        <![CDATA[<p>Before you consider getting yet another certification or paying thousands for that Masters degree you've been considering, check out this episode with Health and Fitness guru and online business coach, Erin Porter.</p> <p>We have a tough conversation about both of us obtaining Masters Degrees thinking thats what we need to be respected and successful but eventually wanting more and starting our own online businesses.</p> <p>Erin brings truth to the journey of quitting a cushy job with a great salary and benefits to taking the leap of faith to start her own online business. She even brings up a great point that the, "rip the bandaid off" method if the only way to dive in. In this interview Erin makes explains to us that as long as you have a passion and a drive for something and a few people that love your work, you too can create something significant online.</p> <p>As a fitness coach Erin also gives us tips on how stress levels and self care are key ingredients to a healthy lifestyle. For people like myself with a busy lifestyle, she also breaks down "Intermittent fasting" and how it could help busy women on the go.</p> <p>So if your looking for ways to stay healthy on the go or have been heavily considering making that leap into your own business, this is a great episode for you!</p> <p> </p>]]>
      </content:encoded>
      <itunes:duration>2595</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[60fb78b2425248c1977b88185a804c0a]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV4761856804.mp3?updated=1689869272" length="0" type="audio/mpeg"/>
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    <item>
      <title>The Truth From A Fatherless Recovering Womanizer with Ismael Brown - Part 2</title>
      <link>https://thestrandedphse.libsyn.com/suicide-attempts-and-the-truth-from-a-fatherless-recovering-womanizer</link>
      <description>And God said, "Love your enemy" and I obeyed him and loved myself.
 Part 2, is all about self-love as we close on the rest of Ismael Browns amazing book, "My Own Worst Enemy: A Black Mans American Story." 
 We discuss my two FAVORITE parts of his book. A long letter addressed to his father where he apologizes for not asking for love and an entire chapter on his role as a womanizer. 
 Not pointing the finger outward and instead pointing it inward is where Ismael decided to make his biggest changes, even with the ones who hurt him the most. Ismael even explains how finding happiness sometimes is just shifting the pain. 
 For my ladies, this womanizer chapter is telling on all men. Ismael and I discuss culture and how it has damaged relationships but what women can do while right now when faced with these situations. 
 Ismael embraces all his insecurities in this final episode and we both ask if your listening that you do the same, we need to all own that having insecurities are NORMAL and it doesn't mean you cant love yourself.
 If you've dealt with a womanizer and are wondering why or searching for your happiness, Ismael gives you the blueprint in this episode.
 **If you know anyone dealing with or contemplating suicide please refer them to this episode as we both make a plea that you talk to someone because being stuck in a toxic frame of mind was real for Ismael as he attempted suicide once before.**
  
  </description>
      <pubDate>Tue, 12 Jun 2018 13:54:23 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d0f19854-2716-11ee-b563-dbda5abae39a/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>And God said, "Love your enemy" and I obeyed him and loved myself. Part 2, is all about self-love as we close on the rest of Ismael Browns amazing book, "My Own Worst Enemy: A Black Mans American Story."  We discuss my two FAVORITE parts of his...</itunes:subtitle>
      <itunes:summary>And God said, "Love your enemy" and I obeyed him and loved myself.
 Part 2, is all about self-love as we close on the rest of Ismael Browns amazing book, "My Own Worst Enemy: A Black Mans American Story." 
 We discuss my two FAVORITE parts of his book. A long letter addressed to his father where he apologizes for not asking for love and an entire chapter on his role as a womanizer. 
 Not pointing the finger outward and instead pointing it inward is where Ismael decided to make his biggest changes, even with the ones who hurt him the most. Ismael even explains how finding happiness sometimes is just shifting the pain. 
 For my ladies, this womanizer chapter is telling on all men. Ismael and I discuss culture and how it has damaged relationships but what women can do while right now when faced with these situations. 
 Ismael embraces all his insecurities in this final episode and we both ask if your listening that you do the same, we need to all own that having insecurities are NORMAL and it doesn't mean you cant love yourself.
 If you've dealt with a womanizer and are wondering why or searching for your happiness, Ismael gives you the blueprint in this episode.
 **If you know anyone dealing with or contemplating suicide please refer them to this episode as we both make a plea that you talk to someone because being stuck in a toxic frame of mind was real for Ismael as he attempted suicide once before.**
  
  </itunes:summary>
      <content:encoded>
        <![CDATA[<p>And God said, "Love your enemy" and I obeyed him and loved myself.</p> <p>Part 2, is all about self-love as we close on the rest of Ismael Browns amazing book, "My Own Worst Enemy: A Black Mans American Story." </p> <p>We discuss my two FAVORITE parts of his book. A long letter addressed to his father where he apologizes for not asking for love and an entire chapter on his role as a womanizer. </p> <p>Not pointing the finger outward and instead pointing it inward is where Ismael decided to make his biggest changes, even with the ones who hurt him the most. Ismael even explains how finding happiness sometimes is just shifting the pain. </p> <p>For my ladies, this womanizer chapter is telling on all men. Ismael and I discuss culture and how it has damaged relationships but what women can do while right now when faced with these situations. </p> <p>Ismael embraces all his insecurities in this final episode and we both ask if your listening that you do the same, we need to all own that having insecurities are NORMAL and it doesn't mean you cant love yourself.</p> <p>If you've dealt with a womanizer and are wondering why or searching for your happiness, Ismael gives you the blueprint in this episode.</p> <p>**If you know anyone dealing with or contemplating suicide please refer them to this episode as we both make a plea that you talk to someone because being stuck in a toxic frame of mind was real for Ismael as he attempted suicide once before.**</p> <p> </p> <p> </p>]]>
      </content:encoded>
      <itunes:duration>3342</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a38fcc221d934c3b9e2aa41618e928f3]]></guid>
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    <item>
      <title>15 MIN FRIDAY- Improving Self Confidence</title>
      <link>https://thestrandedphse.libsyn.com/15-min-friday-improving-self-confidence</link>
      <description>I Used this 15 min Friday to talk about something I've struggled with and by changing it this year my life has dramatically improved.....and that is self-confidence.
 Not to be confused with self-esteem or self-approval, but the way we carry ourselves and believe in our ability to pursue anything without living in fear or doubt. I discuss how I worked to courageously deal with fear head on this year and the compromise that comes with building a better version of you. I mention how letting go of doubtful friends and comparison is a nice place to start.
 Happy Friday!</description>
      <pubDate>Fri, 08 Jun 2018 16:07:27 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d105e980-2716-11ee-b563-9f593bb2d279/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>I Used this 15 min Friday to talk about something I've struggled with and by changing it this year my life has dramatically improved.....and that is self-confidence. Not to be confused with self-esteem or self-approval, but the way we carry ourselves...</itunes:subtitle>
      <itunes:summary>I Used this 15 min Friday to talk about something I've struggled with and by changing it this year my life has dramatically improved.....and that is self-confidence.
 Not to be confused with self-esteem or self-approval, but the way we carry ourselves and believe in our ability to pursue anything without living in fear or doubt. I discuss how I worked to courageously deal with fear head on this year and the compromise that comes with building a better version of you. I mention how letting go of doubtful friends and comparison is a nice place to start.
 Happy Friday!</itunes:summary>
      <content:encoded>
        <![CDATA[<p>I Used this 15 min Friday to talk about something I've struggled with and by changing it this year my life has dramatically improved.....and that is self-confidence.</p> <p>Not to be confused with self-esteem or self-approval, but the way we carry ourselves and believe in our ability to pursue anything without living in fear or doubt. I discuss how I worked to courageously deal with fear head on this year and the compromise that comes with building a better version of you. I mention how letting go of doubtful friends and comparison is a nice place to start.</p> <p>Happy Friday!</p>]]>
      </content:encoded>
      <itunes:duration>1074</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[056bd1d5a2954853a31d9542d380901c]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV3551478451.mp3?updated=1689869272" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Chasing Away The Love We Crave With Ismael Brown - Part 1</title>
      <link>https://thestrandedphse.libsyn.com/chasing-away-the-love-we-crave-with-ismael-brown-part-1</link>
      <description>Todays episode with Ismael Brown is all about his recent book, "My Own Worst Enemy: A Black Mans American Story." In just a short hour we discuss how this book dismantles everything men are taught to believe about manhood in America and regardless of his circumstances, Ismael believes he is still to blame for his shortcomings.
 His failed relationships, friendships, and the unbearable weight he uncovers of fearing the people who profess their love for him the most. The honesty about his trauma and vulnerability about chasing away love even when its the deepest thing we crave is a problem so many of us struggle with. 
 This riveting conversation is something regardless of race WE ALL NEED TO HEAR. Ismael discusses suicide attempts, how the bootstrap theory alone didn't work for him, and how forgiveness is one of the keys to a happy life.  
 You do not want to miss this Part 1 to our two part series with Author, Ismael Brown.
  </description>
      <pubDate>Wed, 06 Jun 2018 00:41:37 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d11bcbb0-2716-11ee-b563-e39eeba20e43/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Todays episode with Ismael Brown is all about his recent book, "My Own Worst Enemy: A Black Mans American Story." In just a short hour we discuss how this book dismantles everything men are taught to believe about manhood in America and regardless of...</itunes:subtitle>
      <itunes:summary>Todays episode with Ismael Brown is all about his recent book, "My Own Worst Enemy: A Black Mans American Story." In just a short hour we discuss how this book dismantles everything men are taught to believe about manhood in America and regardless of his circumstances, Ismael believes he is still to blame for his shortcomings.
 His failed relationships, friendships, and the unbearable weight he uncovers of fearing the people who profess their love for him the most. The honesty about his trauma and vulnerability about chasing away love even when its the deepest thing we crave is a problem so many of us struggle with. 
 This riveting conversation is something regardless of race WE ALL NEED TO HEAR. Ismael discusses suicide attempts, how the bootstrap theory alone didn't work for him, and how forgiveness is one of the keys to a happy life.  
 You do not want to miss this Part 1 to our two part series with Author, Ismael Brown.
  </itunes:summary>
      <content:encoded>
        <![CDATA[<p>Todays episode with Ismael Brown is all about his recent book, "My Own Worst Enemy: A Black Mans American Story." In just a short hour we discuss how this book dismantles everything men are taught to believe about manhood in America and regardless of his circumstances, Ismael believes he is still to blame for his shortcomings.</p> <p>His failed relationships, friendships, and the unbearable weight he uncovers of fearing the people who profess their love for him the most. The honesty about his trauma and vulnerability about chasing away love even when its the deepest thing we crave is a problem so many of us struggle with. </p> <p>This riveting conversation is something regardless of race WE ALL NEED TO HEAR. Ismael discusses suicide attempts, how the bootstrap theory alone didn't work for him, and how forgiveness is one of the keys to a happy life.  </p> <p>You do not want to miss this Part 1 to our two part series with Author, Ismael Brown.</p> <p> </p>]]>
      </content:encoded>
      <itunes:duration>3348</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7ce4c6411e964017bc27381ec36c2c16]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV7034423178.mp3?updated=1689869272" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Passion vs. Purpose And Where They Meet In The Middle</title>
      <link>https://thestrandedphse.libsyn.com/passion-vs-purpose-and-where-they-meet-in-the-middle</link>
      <description>Consider yourself joining me on the couch for this one. I went on far to long with the intent to answer a few of my most repeated questions about how I discovered my purpose.
 In this episode I give you my definitions of finding your passion versus living in your purpose. Based on my past I mention how if your lucky one day, your passion and purpose will meet and create something phenomenal....probably the one thing you've prayed for.
 Through storytelling I invite you to ask yourself a few questions before you give up and consider how you feel about the impact you have on the world. And when you discover your true purpose, don't marry it just yet.
 If your feeling stuck about the next steps for finding that dream career or living that life of purpose that sets your soul on fire, this episode might be for you while on this road to discovery. </description>
      <pubDate>Wed, 30 May 2018 04:25:36 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d1306750-2716-11ee-b563-6f0bfa8df8dd/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Consider yourself joining me on the couch for this one. I went on far to long with the intent to answer a few of my most repeated questions about how I discovered my purpose. In this episode I give you my definitions of finding your passion versus...</itunes:subtitle>
      <itunes:summary>Consider yourself joining me on the couch for this one. I went on far to long with the intent to answer a few of my most repeated questions about how I discovered my purpose.
 In this episode I give you my definitions of finding your passion versus living in your purpose. Based on my past I mention how if your lucky one day, your passion and purpose will meet and create something phenomenal....probably the one thing you've prayed for.
 Through storytelling I invite you to ask yourself a few questions before you give up and consider how you feel about the impact you have on the world. And when you discover your true purpose, don't marry it just yet.
 If your feeling stuck about the next steps for finding that dream career or living that life of purpose that sets your soul on fire, this episode might be for you while on this road to discovery. </itunes:summary>
      <content:encoded>
        <![CDATA[<p>Consider yourself joining me on the couch for this one. I went on far to long with the intent to answer a few of my most repeated questions about how I discovered my purpose.</p> <p>In this episode I give you my definitions of finding your passion versus living in your purpose. Based on my past I mention how if your lucky one day, your passion and purpose will meet and create something phenomenal....probably the one thing you've prayed for.</p> <p>Through storytelling I invite you to ask yourself a few questions before you give up and consider how you feel about the impact you have on the world. And when you discover your true purpose, don't marry it just yet.</p> <p>If your feeling stuck about the next steps for finding that dream career or living that life of purpose that sets your soul on fire, this episode might be for you while on this road to discovery. </p>]]>
      </content:encoded>
      <itunes:duration>2507</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0484f4eff9624fcf9fb8a769d3a8a490]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV6486262223.mp3?updated=1689869272" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>MASK OFF MONDAYS: The One Thing Women Need To Know That We Don't with Mike Nelson</title>
      <link>https://thestrandedphse.libsyn.com/mask-off-mondays-the-one-thing-women-need-to-know-that-we-dont</link>
      <description>This is the very first episode of "Mask Off Monday's: A women's attempt to unveil the masculine mask our men hide behind." Through reviews and conversations you all spoke and I listened. Several ladies mentioned feeling stuck in their existing relationships or the difficulty moving on from a breakup. So instead of creating a "man hating club" I decided we should ask our men.
 So once a month I will bring to you an interview with a man asking questions you all have submitted to squeeze out the truth about our men. The first step to re-building and repairing relationships is to listen and understand. The understanding part is difficult for us since we sometimes believe men and their beliefs are from another planet.
 My hope for you is these episodes allow you to take a second look at your significant other, yourself, or your relationship expectations.
  </description>
      <pubDate>Mon, 28 May 2018 05:30:13 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d144f60c-2716-11ee-b563-e3106ffad906/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This is the very first episode of "Mask Off Monday's: A women's attempt to unveil the masculine mask our men hide behind." Through reviews and conversations you all spoke and I listened. Several ladies mentioned feeling stuck in their existing...</itunes:subtitle>
      <itunes:summary>This is the very first episode of "Mask Off Monday's: A women's attempt to unveil the masculine mask our men hide behind." Through reviews and conversations you all spoke and I listened. Several ladies mentioned feeling stuck in their existing relationships or the difficulty moving on from a breakup. So instead of creating a "man hating club" I decided we should ask our men.
 So once a month I will bring to you an interview with a man asking questions you all have submitted to squeeze out the truth about our men. The first step to re-building and repairing relationships is to listen and understand. The understanding part is difficult for us since we sometimes believe men and their beliefs are from another planet.
 My hope for you is these episodes allow you to take a second look at your significant other, yourself, or your relationship expectations.
  </itunes:summary>
      <content:encoded>
        <![CDATA[<p>This is the very first episode of "Mask Off Monday's: A women's attempt to unveil the masculine mask our men hide behind." Through reviews and conversations you all spoke and I listened. Several ladies mentioned feeling stuck in their existing relationships or the difficulty moving on from a breakup. So instead of creating a "man hating club" I decided we should ask our men.</p> <p>So once a month I will bring to you an interview with a man asking questions you all have submitted to squeeze out the truth about our men. The first step to re-building and repairing relationships is to listen and understand. The understanding part is difficult for us since we sometimes believe men and their beliefs are from another planet.</p> <p>My hope for you is these episodes allow you to take a second look at your significant other, yourself, or your relationship expectations.</p> <p> </p>]]>
      </content:encoded>
      <itunes:duration>2329</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[cd94260007444daca227e792fadd1e56]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV2501022022.mp3?updated=1689869272" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>15 MIN FRIDAY - Why You Need Boundaries!</title>
      <link>https://thestrandedphse.libsyn.com/15-min-friday-why-you-need-boundaries</link>
      <description>This episode of 15 min Friday is a quickie about something I have always struggled with, which is being "boundaryless." When to say yes, how to say no, and how to protect myself and my magic has been a long time struggle. 
 The good news is it's never too late to start, and what I have learned previously is boundaries are as important if not more than working out or locking your front door. Boundaries are the only way you can protect yourself and sometimes rebuild your confidence. 
 If you've recently caught yourself going days or weeks not doing anything you want to do, or not drawing the line between your personality and your friends or loved ones....this episode may help you start taking charge of your own life. 
  
  </description>
      <pubDate>Fri, 25 May 2018 02:17:47 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d159d16c-2716-11ee-b563-038d5437b9dc/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This episode of 15 min Friday is a quickie about something I have always struggled with, which is being "boundaryless." When to say yes, how to say no, and how to protect myself and my magic has been a long time struggle.  The good news is it's...</itunes:subtitle>
      <itunes:summary>This episode of 15 min Friday is a quickie about something I have always struggled with, which is being "boundaryless." When to say yes, how to say no, and how to protect myself and my magic has been a long time struggle. 
 The good news is it's never too late to start, and what I have learned previously is boundaries are as important if not more than working out or locking your front door. Boundaries are the only way you can protect yourself and sometimes rebuild your confidence. 
 If you've recently caught yourself going days or weeks not doing anything you want to do, or not drawing the line between your personality and your friends or loved ones....this episode may help you start taking charge of your own life. 
  
  </itunes:summary>
      <content:encoded>
        <![CDATA[<p>This episode of 15 min Friday is a quickie about something I have always struggled with, which is being "boundaryless." When to say yes, how to say no, and how to protect myself and my magic has been a long time struggle. </p> <p>The good news is it's never too late to start, and what I have learned previously is boundaries are as important if not more than working out or locking your front door. Boundaries are the only way you can protect yourself and sometimes rebuild your confidence. </p> <p>If you've recently caught yourself going days or weeks not doing anything you want to do, or not drawing the line between your personality and your friends or loved ones....this episode may help you start taking charge of your own life. </p> <p> </p> <p> </p>]]>
      </content:encoded>
      <itunes:duration>1000</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6685317bf08b46f295ea2f3195c1f3fb]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV5827457819.mp3?updated=1689869272" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>GODS PLAN: An Unfiltered Conversation About Living Through The Lens of Faith And Not Fear or Shame</title>
      <link>https://thestrandedphse.libsyn.com/gods-plan-an-unfiltered-conversation-about-living-through-the-lens-of-faith-and-not-fear-or-shame</link>
      <description>In this episode, I am inviting you to join me for a very unique conversation with a great friend. Fair warning, this is not my normal podcast episode. 
 Last year, I built a strong relationship with GOD which was something I'd been longing for for a long long time. For the first 27 years of my life, I'd witnessed him work wonders in the lives of my friends and loved ones but yet I felt like I didn't know him at all. Through my good friend and guest today, Hilary Bolt, I learned the importance of having a spiritual relationship with him and how you should carry no burden alone.
 We discuss my journey to building a relationship with GOD in what I call the beginner phase and how we too often concern ourselves with how we are perceived from peer colored lenses. We both mention how your Faith will be tested when he's trying to remove you from living a life of fear and shame. 
 I know this episode will not be for everybody, but if your searching for more like I was or just looking for hope you will enjoy this episode. One thing I know for sure is FAITH is a requirement to get out of your stranded phase, and that is my only one goal for you. </description>
      <pubDate>Tue, 22 May 2018 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d16dc366-2716-11ee-b563-0f0eb89d6e0e/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In this episode, I am inviting you to join me for a very unique conversation with a great friend. Fair warning, this is not my normal podcast episode.  Last year, I built a strong relationship with GOD which was something I'd been longing for for...</itunes:subtitle>
      <itunes:summary>In this episode, I am inviting you to join me for a very unique conversation with a great friend. Fair warning, this is not my normal podcast episode. 
 Last year, I built a strong relationship with GOD which was something I'd been longing for for a long long time. For the first 27 years of my life, I'd witnessed him work wonders in the lives of my friends and loved ones but yet I felt like I didn't know him at all. Through my good friend and guest today, Hilary Bolt, I learned the importance of having a spiritual relationship with him and how you should carry no burden alone.
 We discuss my journey to building a relationship with GOD in what I call the beginner phase and how we too often concern ourselves with how we are perceived from peer colored lenses. We both mention how your Faith will be tested when he's trying to remove you from living a life of fear and shame. 
 I know this episode will not be for everybody, but if your searching for more like I was or just looking for hope you will enjoy this episode. One thing I know for sure is FAITH is a requirement to get out of your stranded phase, and that is my only one goal for you. </itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode, I am inviting you to join me for a very unique conversation with a great friend. Fair warning, this is not my normal podcast episode. </p> <p>Last year, I built a strong relationship with GOD which was something I'd been longing for for a long long time. For the first 27 years of my life, I'd witnessed him work wonders in the lives of my friends and loved ones but yet I felt like I didn't know him at all. Through my good friend and guest today, Hilary Bolt, I learned the importance of having a spiritual relationship with him and how you should carry no burden alone.</p> <p>We discuss my journey to building a relationship with GOD in what I call the beginner phase and how we too often concern ourselves with how we are perceived from peer colored lenses. We both mention how your Faith will be tested when he's trying to remove you from living a life of fear and shame. </p> <p>I know this episode will not be for everybody, but if your searching for more like I was or just looking for hope you will enjoy this episode. One thing I know for sure is FAITH is a requirement to get out of your stranded phase, and that is my only one goal for you. </p>]]>
      </content:encoded>
      <itunes:duration>2855</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[25214f3a204a4363b6df7704caea4156]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV8837873329.mp3?updated=1689869272" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How To Get All The Confidence You Need With Jelisa Smith</title>
      <link>https://thestrandedphse.libsyn.com/how-to-get-all-the-confidence-you-need-with-jelisa-smith</link>
      <description>This episode contains all the things every women needs to own your week, your gift, your dream, and your LIFE! If your soul needs a facelift or your wondering how to build your confidence instantly, this episode is for you!
 From overcoming IMPOSTER SYNDROME to knowing what your circle needs to look like in order to maintain high frequency vibes, we talk about it all. Jelisa discusses her mentoring group, "Her Level Up Society" and how empowering women to grow their own business online is her true passion. She mentions how we end up stranded by getting stuck in activities or things were good and allowing them to become our identity and we end up resisting our true purpose. 
 From finding freedom in creating a daily routine to minimizing the number of good decisions that need to be made each day, this girl lays out the blueprint to a successful lifestyle which equals a successful business.
 Our focus on a growth mindset lives in the episode, along with daily take aways to apply now to change the game. This isn't an episode you want to miss! </description>
      <pubDate>Tue, 15 May 2018 04:04:11 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d18232e2-2716-11ee-b563-4795b8465ddd/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This episode contains all the things every women needs to own your week, your gift, your dream, and your LIFE! If your soul needs a facelift or your wondering how to build your confidence instantly, this episode is for you! From overcoming IMPOSTER...</itunes:subtitle>
      <itunes:summary>This episode contains all the things every women needs to own your week, your gift, your dream, and your LIFE! If your soul needs a facelift or your wondering how to build your confidence instantly, this episode is for you!
 From overcoming IMPOSTER SYNDROME to knowing what your circle needs to look like in order to maintain high frequency vibes, we talk about it all. Jelisa discusses her mentoring group, "Her Level Up Society" and how empowering women to grow their own business online is her true passion. She mentions how we end up stranded by getting stuck in activities or things were good and allowing them to become our identity and we end up resisting our true purpose. 
 From finding freedom in creating a daily routine to minimizing the number of good decisions that need to be made each day, this girl lays out the blueprint to a successful lifestyle which equals a successful business.
 Our focus on a growth mindset lives in the episode, along with daily take aways to apply now to change the game. This isn't an episode you want to miss! </itunes:summary>
      <content:encoded>
        <![CDATA[<p>This episode contains all the things every women needs to own your week, your gift, your dream, and your LIFE! If your soul needs a facelift or your wondering how to build your confidence instantly, this episode is for you!</p> <p>From overcoming IMPOSTER SYNDROME to knowing what your circle needs to look like in order to maintain high frequency vibes, we talk about it all. Jelisa discusses her mentoring group, "Her Level Up Society" and how empowering women to grow their own business online is her true passion. She mentions how we end up stranded by getting stuck in activities or things were good and allowing them to become our identity and we end up resisting our true purpose. </p> <p>From finding freedom in creating a daily routine to minimizing the number of good decisions that need to be made each day, this girl lays out the blueprint to a successful lifestyle which equals a successful business.</p> <p>Our focus on a growth mindset lives in the episode, along with daily take aways to apply now to change the game. This isn't an episode you want to miss! </p>]]>
      </content:encoded>
      <itunes:duration>3806</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[34bb8187218446be050e62d8421f0c32]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV7097112070.mp3?updated=1689869273" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>15 MIN FRIDAY - Not Moving Forward? Igniting Change Is In The Daily Details </title>
      <link>https://thestrandedphse.libsyn.com/15-min-friday-not-moving-forward-igniting-change-is-in-the-daily-details</link>
      <description>This Friday's 15 min episode is a quickie about two things. 1 is the IMPORTANCE of progress, whatever that may be for you, but picking something you want and working towards it. Progress is considered the number one thing that will help build confidence and help you take the steps to get past your stuck place or pain.
 Two is HOW do we progress? Well, that looks different for everyone. So we identified 4 different steps you can implement in the small details to ignite change right now. 
  </description>
      <pubDate>Fri, 11 May 2018 03:38:53 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d1978cd2-2716-11ee-b563-eb5e3cef808b/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This Friday's 15 min episode is a quickie about two things. 1 is the IMPORTANCE of progress, whatever that may be for you, but picking something you want and working towards it. Progress is considered the number one thing that will help build...</itunes:subtitle>
      <itunes:summary>This Friday's 15 min episode is a quickie about two things. 1 is the IMPORTANCE of progress, whatever that may be for you, but picking something you want and working towards it. Progress is considered the number one thing that will help build confidence and help you take the steps to get past your stuck place or pain.
 Two is HOW do we progress? Well, that looks different for everyone. So we identified 4 different steps you can implement in the small details to ignite change right now. 
  </itunes:summary>
      <content:encoded>
        <![CDATA[<p>This Friday's 15 min episode is a quickie about two things. 1 is the IMPORTANCE of progress, whatever that may be for you, but picking something you want and working towards it. Progress is considered the number one thing that will help build confidence and help you take the steps to get past your stuck place or pain.</p> <p>Two is HOW do we progress? Well, that looks different for everyone. So we identified 4 different steps you can implement in the small details to ignite change right now. </p> <p> </p>]]>
      </content:encoded>
      <itunes:duration>847</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[54fcf9bd77d583df942203e714680e70]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV5527777830.mp3?updated=1689869273" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>There Is A Weight On Your Shoulders Called Purpose With Ms Ivy Box</title>
      <link>https://thestrandedphse.libsyn.com/there-is-a-weight-on-your-shoulders-called-purpose-with-ms-ivy-box</link>
      <description>Ms Ivy Box, the Certified Go Get H.E.R.S.®, the woman who merges business, marketing, multimedia, entertainment, and philanthropy with purpose is todays special guests. Her definition of purpose and how it moves you is something we all need to hear.
 We talk real life experiences in this episode and how she went from throwing and promoting parties in the Tampa Bay area to becoming a 2-time author and non-profit founder. From being casted for College Hill Interns on BET to working for Plies, some of her realest experiences that prepared her for these moments where in some of the places you would least expect it.
 We discuss the purpose of her book, The 365 Go Get Hers Guide, and how she created it with an audience in mind that needed a reference guide just like she did as she manuevered life's stranded phases. Her books help Men and Women dig deep in discovering what they want when it comes to happiness, education, respect, and success.
 Ms Ivy explains her books as a way to help you get what you want when you want it, and being clear about it. She delivers this thought provoking goodness to you in both a male and female version for those with couples goals.
 Check out this episode as Ms Ivy Box revisits the moment a huge weight was lifted off her shoulders when it comes to finding your purpose. 
  </description>
      <pubDate>Tue, 08 May 2018 02:54:47 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d1acbcba-2716-11ee-b563-ab58bd389c17/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Ms Ivy Box, the Certified Go Get H.E.R.S.®, the woman who merges business, marketing, multimedia, entertainment, and philanthropy with purpose is todays special guests. Her definition of purpose and how it moves you is something we all need...</itunes:subtitle>
      <itunes:summary>Ms Ivy Box, the Certified Go Get H.E.R.S.®, the woman who merges business, marketing, multimedia, entertainment, and philanthropy with purpose is todays special guests. Her definition of purpose and how it moves you is something we all need to hear.
 We talk real life experiences in this episode and how she went from throwing and promoting parties in the Tampa Bay area to becoming a 2-time author and non-profit founder. From being casted for College Hill Interns on BET to working for Plies, some of her realest experiences that prepared her for these moments where in some of the places you would least expect it.
 We discuss the purpose of her book, The 365 Go Get Hers Guide, and how she created it with an audience in mind that needed a reference guide just like she did as she manuevered life's stranded phases. Her books help Men and Women dig deep in discovering what they want when it comes to happiness, education, respect, and success.
 Ms Ivy explains her books as a way to help you get what you want when you want it, and being clear about it. She delivers this thought provoking goodness to you in both a male and female version for those with couples goals.
 Check out this episode as Ms Ivy Box revisits the moment a huge weight was lifted off her shoulders when it comes to finding your purpose. 
  </itunes:summary>
      <content:encoded>
        <![CDATA[<p>Ms Ivy Box, the Certified Go Get H.E.R.S.®, the woman who merges business, marketing, multimedia, entertainment, and philanthropy with purpose is todays special guests. Her definition of purpose and how it moves you is something we all need to hear.</p> <p>We talk real life experiences in this episode and how she went from throwing and promoting parties in the Tampa Bay area to becoming a 2-time author and non-profit founder. From being casted for College Hill Interns on BET to working for Plies, some of her realest experiences that prepared her for these moments where in some of the places you would least expect it.</p> <p>We discuss the purpose of her book, The 365 Go Get Hers Guide, and how she created it with an audience in mind that needed a reference guide just like she did as she manuevered life's stranded phases. Her books help Men and Women dig deep in discovering what they want when it comes to happiness, education, respect, and success.</p> <p>Ms Ivy explains her books as a way to help you get what you want when you want it, and being clear about it. She delivers this thought provoking goodness to you in both a male and female version for those with couples goals.</p> <p>Check out this episode as Ms Ivy Box revisits the moment a huge weight was lifted off her shoulders when it comes to finding your purpose. </p> <p> </p>]]>
      </content:encoded>
      <itunes:duration>4136</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3dd4eb1e4b60e191ab314189b761c896]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV6131028398.mp3?updated=1689869273" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Aligning The Stars Of Opportunity Is In "The Ask" With Joey Franchize</title>
      <link>https://thestrandedphse.libsyn.com/aligning-the-stars-of-opportunity-is-in-the-ask-with-joey-franchize</link>
      <description>This is an awesome interview with WILD 94.1's weeknight sensation, Joey Franchize. If there is something you love to do right now and your trying to figure out how to make it more than just a hobby, follow Joey's footsteps in this interview.
 We talk how being the local DJ in his hometown of Hartford, CT went from a hobby to a true career for him and how his mentors were essential to his current level of success. We discuss the crossroads moment most of us face when doing something we love, "Am I making enough money to do this forever? Or is this just a hobby and do I need a real job?" With his parents and friends in his ear, that was a tough decision he had to make in his early 20's.
 The most important take away is the recurring theme in Joey's story, the way he was able to maneuver every opportunity he ever desired just by simply asking for what he wanted and then adding a bit of hard work. Make sure to check out this story about a young man making his childhood dreams a reality!</description>
      <pubDate>Tue, 01 May 2018 20:03:31 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d1c27ece-2716-11ee-b563-4b76bdc282f0/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This is an awesome interview with WILD 94.1's weeknight sensation, Joey Franchize. If there is something you love to do right now and your trying to figure out how to make it more than just a hobby, follow Joey's footsteps in this interview. We talk...</itunes:subtitle>
      <itunes:summary>This is an awesome interview with WILD 94.1's weeknight sensation, Joey Franchize. If there is something you love to do right now and your trying to figure out how to make it more than just a hobby, follow Joey's footsteps in this interview.
 We talk how being the local DJ in his hometown of Hartford, CT went from a hobby to a true career for him and how his mentors were essential to his current level of success. We discuss the crossroads moment most of us face when doing something we love, "Am I making enough money to do this forever? Or is this just a hobby and do I need a real job?" With his parents and friends in his ear, that was a tough decision he had to make in his early 20's.
 The most important take away is the recurring theme in Joey's story, the way he was able to maneuver every opportunity he ever desired just by simply asking for what he wanted and then adding a bit of hard work. Make sure to check out this story about a young man making his childhood dreams a reality!</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This is an awesome interview with WILD 94.1's weeknight sensation, Joey Franchize. If there is something you love to do right now and your trying to figure out how to make it more than just a hobby, follow Joey's footsteps in this interview.</p> <p>We talk how being the local DJ in his hometown of Hartford, CT went from a hobby to a true career for him and how his mentors were essential to his current level of success. We discuss the crossroads moment most of us face when doing something we love, "Am I making enough money to do this forever? Or is this just a hobby and do I need a real job?" With his parents and friends in his ear, that was a tough decision he had to make in his early 20's.</p> <p>The most important take away is the recurring theme in Joey's story, the way he was able to maneuver every opportunity he ever desired just by simply asking for what he wanted and then adding a bit of hard work. Make sure to check out this story about a young man making his childhood dreams a reality!</p>]]>
      </content:encoded>
      <itunes:duration>4687</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[67b12c41c52931005e99b10d612b3ec7]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV9317703111.mp3?updated=1689869273" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>15 MIN FRIDAY - My Tedx Talk Experience And The Truth About Our Most Desired Feelings</title>
      <link>https://thestrandedphse.libsyn.com/15-min-fri-day-my-tedx-talk-experience-and-the-truth-about-our-most-desired-feelings</link>
      <description>This is the first of my "15 min Fridays" episode. This is an opportunity for me to do what I ask of my guests and share lessons learned or vulnerable moments during the month with the intent you are able to gain something from it. 
 This Episode addresses everyones questions about my TEDx talk experience most recently. I talk about how much fun it was, the amazing people I met, the discipline it required of me, and the fast track to public speaking I was immersed in because of this experience.
 I also use the rest of the episode to get deep about a brief mental breakdown I had on the evening of MY BIRTHDAY last week. Even in my current state where I feel like my life is amazing 98.9% of the time, a recent podcast episode pointed out to me that I wasn't identifying the answer to the following question:
 "How do you want to feel when you achieve a goal?"
 Not accomplished, not confident, not intelligent, but the core feelings I desire the moment I achieve something big. Revolutionary concept if you ask me and when goal setting this is something I will implement from here on out.</description>
      <pubDate>Fri, 27 Apr 2018 02:45:53 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d1d778ba-2716-11ee-b563-d7bb7bb0ba25/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This is the first of my "15 min Fridays" episode. This is an opportunity for me to do what I ask of my guests and share lessons learned or vulnerable moments during the month with the intent you are able to gain something from it.  This Episode...</itunes:subtitle>
      <itunes:summary>This is the first of my "15 min Fridays" episode. This is an opportunity for me to do what I ask of my guests and share lessons learned or vulnerable moments during the month with the intent you are able to gain something from it. 
 This Episode addresses everyones questions about my TEDx talk experience most recently. I talk about how much fun it was, the amazing people I met, the discipline it required of me, and the fast track to public speaking I was immersed in because of this experience.
 I also use the rest of the episode to get deep about a brief mental breakdown I had on the evening of MY BIRTHDAY last week. Even in my current state where I feel like my life is amazing 98.9% of the time, a recent podcast episode pointed out to me that I wasn't identifying the answer to the following question:
 "How do you want to feel when you achieve a goal?"
 Not accomplished, not confident, not intelligent, but the core feelings I desire the moment I achieve something big. Revolutionary concept if you ask me and when goal setting this is something I will implement from here on out.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This is the first of my "15 min Fridays" episode. This is an opportunity for me to do what I ask of my guests and share lessons learned or vulnerable moments during the month with the intent you are able to gain something from it. </p> <p>This Episode addresses everyones questions about my TEDx talk experience most recently. I talk about how much fun it was, the amazing people I met, the discipline it required of me, and the fast track to public speaking I was immersed in because of this experience.</p> <p>I also use the rest of the episode to get deep about a brief mental breakdown I had on the evening of MY BIRTHDAY last week. Even in my current state where I feel like my life is amazing 98.9% of the time, a recent podcast episode pointed out to me that I wasn't identifying the answer to the following question:</p> <p>"How do you want to feel when you achieve a goal?"</p> <p>Not accomplished, not confident, not intelligent, but the core feelings I desire the moment I achieve something big. Revolutionary concept if you ask me and when goal setting this is something I will implement from here on out.</p>]]>
      </content:encoded>
      <itunes:duration>958</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[fe893ec75df619f77a6fbc52eeefa423]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV6754877294.mp3?updated=1689869273" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How To Survive A Bad Breakup - The Rearview Mirror Perspective with Jamie Baccari</title>
      <link>https://thestrandedphse.libsyn.com/how-to-survive-a-bad-breakup-the-rearview-mirror-perspective</link>
      <description>If there is one thing I know it's that almost everyone has suffered from dealing with a break up. Yet, for most the initial feeling feels as if there is no way to press play, move forward, or see the light of day again. 
 We usually endure long periods of time where we long for our ex's return, mourn the loss similar to dealing with grief, and then eventually spend lots of time blaming ourselves or the other person.
 This Episode is super personal for me because it's with my long time mentor, Jamie Baccari. The is the women who inspired me to push beyond my situation when I was just 18 yrs old and is still like my sister today. Her vulnerability on this episodes reveal's sides even I have never seen. This is a must listen while she shares her story about the long 5 year relationship with a man she knew she would marry. Unfortunately, after years of not seeing eye to eye and a miscarriage....they didn't marry and had a brutal break up.  
 We discuss how badly this effected her and how therapy and a few selfish decisions led her to live her best life just 4 years later.</description>
      <pubDate>Tue, 24 Apr 2018 04:04:02 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d1ec2058-2716-11ee-b563-bbece7d6bbf9/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>If there is one thing I know it's that almost everyone has suffered from dealing with a break up. Yet, for most the initial feeling feels as if there is no way to press play, move forward, or see the light of day again.  We usually endure long...</itunes:subtitle>
      <itunes:summary>If there is one thing I know it's that almost everyone has suffered from dealing with a break up. Yet, for most the initial feeling feels as if there is no way to press play, move forward, or see the light of day again. 
 We usually endure long periods of time where we long for our ex's return, mourn the loss similar to dealing with grief, and then eventually spend lots of time blaming ourselves or the other person.
 This Episode is super personal for me because it's with my long time mentor, Jamie Baccari. The is the women who inspired me to push beyond my situation when I was just 18 yrs old and is still like my sister today. Her vulnerability on this episodes reveal's sides even I have never seen. This is a must listen while she shares her story about the long 5 year relationship with a man she knew she would marry. Unfortunately, after years of not seeing eye to eye and a miscarriage....they didn't marry and had a brutal break up.  
 We discuss how badly this effected her and how therapy and a few selfish decisions led her to live her best life just 4 years later.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>If there is one thing I know it's that almost everyone has suffered from dealing with a break up. Yet, for most the initial feeling feels as if there is no way to press play, move forward, or see the light of day again. </p> <p>We usually endure long periods of time where we long for our ex's return, mourn the loss similar to dealing with grief, and then eventually spend lots of time blaming ourselves or the other person.</p> <p>This Episode is super personal for me because it's with my long time mentor, Jamie Baccari. The is the women who inspired me to push beyond my situation when I was just 18 yrs old and is still like my sister today. Her vulnerability on this episodes reveal's sides even I have never seen. This is a must listen while she shares her story about the long 5 year relationship with a man she knew she would marry. Unfortunately, after years of not seeing eye to eye and a miscarriage....they didn't marry and had a brutal break up.  </p> <p>We discuss how badly this effected her and how therapy and a few selfish decisions led her to live her best life just 4 years later.</p>]]>
      </content:encoded>
      <itunes:duration>4650</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8579c985735f2f860579ce285682c71c]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV5941398722.mp3?updated=1689869273" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Snagging Your Dream Job And The Real Reason Why Your Not Getting That Second Interview with Irina Pichura </title>
      <link>https://thestrandedphse.libsyn.com/snagging-your-dream-job-and-the-real-reason-why-your-not-getting-that-second-interview</link>
      <description>Unless your elated as you head into work today, Episode 10 could be for you!
 Our fabulous guest, Career Coach and Entrepreneur, Irina Pichura gives us all the real details from a recruiters perspective on how the job search has evolved. The reality is that most of us are unhappy in our jobs or currently feel stuck and don't know whats next.
 Irina discusses how our "praise addiction" keeps most of us in jobs far too long and why being crystal clear about your passion is the first step to getting unstuck.  
 Join us as she discusses a few easy steps to snag your dream job and shares some of the same key insight that she shares with her clients on how she helps hundreds of people manifest their careers. 
   </description>
      <pubDate>Tue, 17 Apr 2018 04:08:58 -0000</pubDate>
      <itunes:title>Snagging Your Dream Job And The Real Reason Why Your Not Getting That Second Interview</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d200daac-2716-11ee-b563-6fb98c6f45bd/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Unless your elated as you head into work today, Episode 10 could be for you! Our fabulous guest, Career Coach and Entrepreneur, Irina Pichura gives us all the real details from a recruiters perspective on how the job search has evolved. The reality is...</itunes:subtitle>
      <itunes:summary>Unless your elated as you head into work today, Episode 10 could be for you!
 Our fabulous guest, Career Coach and Entrepreneur, Irina Pichura gives us all the real details from a recruiters perspective on how the job search has evolved. The reality is that most of us are unhappy in our jobs or currently feel stuck and don't know whats next.
 Irina discusses how our "praise addiction" keeps most of us in jobs far too long and why being crystal clear about your passion is the first step to getting unstuck.  
 Join us as she discusses a few easy steps to snag your dream job and shares some of the same key insight that she shares with her clients on how she helps hundreds of people manifest their careers. 
   </itunes:summary>
      <content:encoded>
        <![CDATA[<p>Unless your elated as you head into work today, Episode 10 could be for you!</p> <p>Our fabulous guest, Career Coach and Entrepreneur, Irina Pichura gives us all the real details from a recruiters perspective on how the job search has evolved. The reality is that most of us are unhappy in our jobs or currently feel stuck and don't know whats next.</p> <p>Irina discusses how our "praise addiction" keeps most of us in jobs far too long and why being crystal clear about your passion is the first step to getting unstuck.  </p> <p>Join us as she discusses a few easy steps to snag your dream job and shares some of the same key insight that she shares with her clients on how she helps hundreds of people manifest their careers. </p> <p>  </p>]]>
      </content:encoded>
      <itunes:duration>2697</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c75fefee85be149353de2eace1b457f9]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV3546779757.mp3?updated=1689869273" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>A 9 year Entrepreneurship Journey, Relationship Struggles, and Dating Yourself with Chris Bruce</title>
      <link>https://thestrandedphse.libsyn.com/a-9-year-entrepreneurship-journey-relationship-struggles-and-dating-yourself-with-chris-bruce</link>
      <description>This is literally the episode where we plant you in the middle of my life. I've given you a lot of my truth in the past and now I am letting you directly into my relationship.
 Episode 8's guest is Chris Bruce, my IT guy, my inner circle, my favorite entrepreneur, my biggest fan, the father of my son, who just happens to be my boyfriend. We discuss his 9 year journey into Entrepreneurship, how happiness couldn't be found in the abundance of money, and some life changing books that are on the must read list.
 If your dating or single, Chris is very very open about the struggles in our own relationships. How he learned that you must continuously date your partner regardless of the duration of the relationship. We highlight the importance of personal development in order to be in a successful relationship. This might be the first man on air that ever admitted that men don't know everything so that alone is worth the listen. We talk love languages, real communication, and being yourself in a relationship.
 Love and realness is in the air on this episode! </description>
      <pubDate>Tue, 03 Apr 2018 11:39:07 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d215081a-2716-11ee-b563-0b6b656f089f/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This is literally the episode where we plant you in the middle of my life. I've given you a lot of my truth in the past and now I am letting you directly into my relationship. Episode 8's guest is Chris Bruce, my IT guy, my inner circle, my favorite...</itunes:subtitle>
      <itunes:summary>This is literally the episode where we plant you in the middle of my life. I've given you a lot of my truth in the past and now I am letting you directly into my relationship.
 Episode 8's guest is Chris Bruce, my IT guy, my inner circle, my favorite entrepreneur, my biggest fan, the father of my son, who just happens to be my boyfriend. We discuss his 9 year journey into Entrepreneurship, how happiness couldn't be found in the abundance of money, and some life changing books that are on the must read list.
 If your dating or single, Chris is very very open about the struggles in our own relationships. How he learned that you must continuously date your partner regardless of the duration of the relationship. We highlight the importance of personal development in order to be in a successful relationship. This might be the first man on air that ever admitted that men don't know everything so that alone is worth the listen. We talk love languages, real communication, and being yourself in a relationship.
 Love and realness is in the air on this episode! </itunes:summary>
      <content:encoded>
        <![CDATA[<p>This is literally the episode where we plant you in the middle of my life. I've given you a lot of my truth in the past and now I am letting you directly into my relationship.</p> <p>Episode 8's guest is Chris Bruce, my IT guy, my inner circle, my favorite entrepreneur, my biggest fan, the father of my son, who just happens to be my boyfriend. We discuss his 9 year journey into Entrepreneurship, how happiness couldn't be found in the abundance of money, and some life changing books that are on the must read list.</p> <p>If your dating or single, Chris is very very open about the struggles in our own relationships. How he learned that you must continuously date your partner regardless of the duration of the relationship. We highlight the importance of personal development in order to be in a successful relationship. This might be the first man on air that ever admitted that men don't know everything so that alone is worth the listen. We talk love languages, real communication, and being yourself in a relationship.</p> <p>Love and realness is in the air on this episode! </p>]]>
      </content:encoded>
      <itunes:duration>4489</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d65c2742fc0b9090fe36a03628e18356]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV5482003884.mp3?updated=1689869273" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>From High School Dropout To Selling Over 1.4 Million Doughnuts with Patrick Ruddell</title>
      <link>https://thestrandedphse.libsyn.com/from-high-school-dropout-to-selling-over-14-million-doughnuts-with-patrick-ruddell</link>
      <description>If you ever struggled to play by the rules, this episode is for you.
 Patrick Ruddell, is the Founder and Owner of the fabulously famous, Mini Doughnut Factory, which happens to be a staple place to eat in The Tampa Bay area.
 Mini Doughnut Factory was the winner of the "Best Local Doughnut" in both 2016 &amp; 2017. Patrick and his family see no end in sight as both locations have sold over 1.4 million doughnuts with 0 complaints. We discuss his crazy marketing strategies that have taken Tampa Bay by storm, and how his happiest days began when he started letting materialist things go. 
 He shares a few of his secrets used to make  Millions as an entrepreneur creating multiple successful businesses as well as his truth about growing up in Brooklyn, NY and dropping out of High School at just 15 yrs of age. </description>
      <pubDate>Tue, 27 Mar 2018 04:08:50 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d2296008-2716-11ee-b563-670a3191afb6/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>If you ever struggled to play by the rules, this episode is for you. Patrick Ruddell, is the Founder and Owner of the fabulously famous, Mini Doughnut Factory, which happens to be a staple place to eat in The Tampa Bay area. Mini Doughnut Factory was...</itunes:subtitle>
      <itunes:summary>If you ever struggled to play by the rules, this episode is for you.
 Patrick Ruddell, is the Founder and Owner of the fabulously famous, Mini Doughnut Factory, which happens to be a staple place to eat in The Tampa Bay area.
 Mini Doughnut Factory was the winner of the "Best Local Doughnut" in both 2016 &amp; 2017. Patrick and his family see no end in sight as both locations have sold over 1.4 million doughnuts with 0 complaints. We discuss his crazy marketing strategies that have taken Tampa Bay by storm, and how his happiest days began when he started letting materialist things go. 
 He shares a few of his secrets used to make  Millions as an entrepreneur creating multiple successful businesses as well as his truth about growing up in Brooklyn, NY and dropping out of High School at just 15 yrs of age. </itunes:summary>
      <content:encoded>
        <![CDATA[<p>If you ever struggled to play by the rules, this episode is for you.</p> <p>Patrick Ruddell, is the Founder and Owner of the fabulously famous, Mini Doughnut Factory, which happens to be a staple place to eat in The Tampa Bay area.</p> <p>Mini Doughnut Factory was the winner of the "Best Local Doughnut" in both 2016 &amp; 2017. Patrick and his family see no end in sight as both locations have sold over 1.4 million doughnuts with 0 complaints. We discuss his crazy marketing strategies that have taken Tampa Bay by storm, and how his happiest days began when he started letting materialist things go. </p> <p>He shares a few of his secrets used to make  Millions as an entrepreneur creating multiple successful businesses as well as his truth about growing up in Brooklyn, NY and dropping out of High School at just 15 yrs of age. </p>]]>
      </content:encoded>
      <itunes:duration>3079</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f48b88982921071bba60467d071ab4ec]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV3637204171.mp3?updated=1689869273" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>So Close To Success But Not Really With Charles Clark</title>
      <link>https://thestrandedphse.libsyn.com/so-close-to-success-but-not-really</link>
      <description>In this Episode, this guy makes the impossible seem possible. Our guest, Charles Clark, has a story that is far beyond your typical journey of overcoming adversity. Charles faced an injury just two weeks before his opportunity to race in the 2009 World Championships and was told by doctors to throw in the towel. In that moment he promised himself he would be the only author to his own story and fought every day to bounce back. It was that very race that he didn't give up on where he placed second and was named the 6th fastest man in the world.
 Charles spares no shortage of inspiration as he shares some tips from his upcoming book. We discuss his new found purpose in his business, Charles Clark International. He also reminds us that if someone is destined for greatness, they can expect much adversity.  </description>
      <pubDate>Tue, 20 Mar 2018 03:36:18 -0000</pubDate>
      <itunes:title>So Close To Success But Not Really With Charles Clark</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d23e1eb2-2716-11ee-b563-8bc1962e2a84/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In this Episode, this guy makes the impossible seem possible. Our guest, Charles Clark, has a story that is far beyond your typical journey of overcoming adversity. Charles faced an injury just two weeks before his opportunity to race in the 2009...</itunes:subtitle>
      <itunes:summary>In this Episode, this guy makes the impossible seem possible. Our guest, Charles Clark, has a story that is far beyond your typical journey of overcoming adversity. Charles faced an injury just two weeks before his opportunity to race in the 2009 World Championships and was told by doctors to throw in the towel. In that moment he promised himself he would be the only author to his own story and fought every day to bounce back. It was that very race that he didn't give up on where he placed second and was named the 6th fastest man in the world.
 Charles spares no shortage of inspiration as he shares some tips from his upcoming book. We discuss his new found purpose in his business, Charles Clark International. He also reminds us that if someone is destined for greatness, they can expect much adversity.  </itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this Episode, this guy makes the impossible seem possible. Our guest, Charles Clark, has a story that is far beyond your typical journey of overcoming adversity. Charles faced an injury just two weeks before his opportunity to race in the 2009 World Championships and was told by doctors to throw in the towel. In that moment he promised himself he would be the only author to his own story and fought every day to bounce back. It was that very race that he didn't give up on where he placed second and was named the 6th fastest man in the world.</p> <p>Charles spares no shortage of inspiration as he shares some tips from his upcoming book. We discuss his new found purpose in his business, Charles Clark International. He also reminds us that if someone is destined for greatness, they can expect much adversity.  </p>]]>
      </content:encoded>
      <itunes:duration>3332</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[61ff158a55a0a9fc4f46e423fd8aea2b]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV8734270671.mp3?updated=1689869273" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>My Stranded Phases</title>
      <link>https://thestrandedphse.libsyn.com/my-stranded-phases</link>
      <description>Episode 5 is all about me. I figured if I am asking my guests to share their most vulnerable stages of life, that it was only right that I share my own. This episode isn't my ENTIRE life but its certainly more than I have ever shared with most. 
 Join me while I give you the start to finish version of each time I felt like their would be no end to my very own stuck phases. I've never met a successful person that didn't at least once struggle or face a time where things were unclear. I personally had to let the old version of myself die fully to get things right, and I STILL have to work daily to become a better version of myself. In this episode I will walk you through my own version of proof that your destiny is on the other side of your most stuck places in life. 
  </description>
      <pubDate>Tue, 13 Mar 2018 04:00:20 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d2524748-2716-11ee-b563-1b771b0ce0ef/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 5 is all about me. I figured if I am asking my guests to share their most vulnerable stages of life, that it was only right that I share my own. This episode isn't my ENTIRE life but its certainly more than I have ever shared with most. ...</itunes:subtitle>
      <itunes:summary>Episode 5 is all about me. I figured if I am asking my guests to share their most vulnerable stages of life, that it was only right that I share my own. This episode isn't my ENTIRE life but its certainly more than I have ever shared with most. 
 Join me while I give you the start to finish version of each time I felt like their would be no end to my very own stuck phases. I've never met a successful person that didn't at least once struggle or face a time where things were unclear. I personally had to let the old version of myself die fully to get things right, and I STILL have to work daily to become a better version of myself. In this episode I will walk you through my own version of proof that your destiny is on the other side of your most stuck places in life. 
  </itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 5 is all about me. I figured if I am asking my guests to share their most vulnerable stages of life, that it was only right that I share my own. This episode isn't my ENTIRE life but its certainly more than I have ever shared with most. </p> <p>Join me while I give you the start to finish version of each time I felt like their would be no end to my very own stuck phases. I've never met a successful person that didn't at least once struggle or face a time where things were unclear. I personally had to let the old version of myself die fully to get things right, and I STILL have to work daily to become a better version of myself. In this episode I will walk you through my own version of proof that your destiny is on the other side of your most stuck places in life. </p> <p> </p>]]>
      </content:encoded>
      <itunes:duration>2560</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[45cf5a09fbf153c353e873d3918a9d67]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV2072241676.mp3?updated=1689869274" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>17 years in Hollywood and Why Finding a Balance is Key with Pooch Hall</title>
      <link>https://thestrandedphse.libsyn.com/17-years-in-hollywood-and-why-finding-a-balance-is-key</link>
      <description>Today’s guest is a personal friend and has spent the last 17 years challenging himself in one of the world’s toughest industries; Hollywood. He is a husband, father, actor, model, and son that some of you know as Derwin Davis or Daryll Donovan but today he’s just Pooch Hall.
 You will enjoy his enthusiasm about life and his positive outlook on each and every role he gets to play. In this episode, we discuss the hardest part of his journey in Hollywood and why balance is key. We also got a chance to talk about some of things he passes down to his own children and why learning Spanish is something he missed out on.
 This episode isn’t just for the aspiring actor, this one is for everyone as we explore Pooch’s journey and struggles in Hollywood. </description>
      <pubDate>Tue, 06 Mar 2018 05:24:54 -0000</pubDate>
      <itunes:title>17 years in Hollywood and Why Finding a Balance is Key With Pooch Hall </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d2665788-2716-11ee-b563-cf362dc03266/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today’s guest is a personal friend and has spent the last 17 years challenging himself in one of the world’s toughest industries; Hollywood. He is a husband, father, actor, model, and son that some of you know as Derwin Davis or Daryll Donovan but...</itunes:subtitle>
      <itunes:summary>Today’s guest is a personal friend and has spent the last 17 years challenging himself in one of the world’s toughest industries; Hollywood. He is a husband, father, actor, model, and son that some of you know as Derwin Davis or Daryll Donovan but today he’s just Pooch Hall.
 You will enjoy his enthusiasm about life and his positive outlook on each and every role he gets to play. In this episode, we discuss the hardest part of his journey in Hollywood and why balance is key. We also got a chance to talk about some of things he passes down to his own children and why learning Spanish is something he missed out on.
 This episode isn’t just for the aspiring actor, this one is for everyone as we explore Pooch’s journey and struggles in Hollywood. </itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today’s guest is a personal friend and has spent the last 17 years challenging himself in one of the world’s toughest industries; Hollywood. He is a husband, father, actor, model, and son that some of you know as Derwin Davis or Daryll Donovan but today he’s just Pooch Hall.</p> <p>You will enjoy his enthusiasm about life and his positive outlook on each and every role he gets to play. In this episode, we discuss the hardest part of his journey in Hollywood and why balance is key. We also got a chance to talk about some of things he passes down to his own children and why learning Spanish is something he missed out on.</p> <p>This episode isn’t just for the aspiring actor, this one is for everyone as we explore Pooch’s journey and struggles in Hollywood. </p>]]>
      </content:encoded>
      <itunes:duration>1697</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[06d4828bdc4eb6d6fee58098e987d687]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV8077070308.mp3?updated=1689869274" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Being chosen for Magic Johnson's 32 under 32 and finding happiness in helping others with Dominique Sensabaugh</title>
      <link>https://thestrandedphse.libsyn.com/being-chosen-for-magic-johnsons-32-under-32-and-finding-happiness-in-helping-others</link>
      <description>Today's guest is a selfless philanthropist, wife, and new mom. For the last 3 years she has spearheaded an idea worth sharing by dedicating her entire birthday month to the service of others.      Her honesty and realness about rejection after college will resonate with all of us. Her journey of rejection entering the corporate world turned into motivation to create her own business. She is now the founder of her lifestyle blog, Dominiquesensabaugh.com. Dominique was recently selected for Magic Johnson's 32 under 32 for her amazing impact and leadership. Her views on relationships, gratitude, service to others, and overcoming obstacles will have us all striving to be better versions of ourselves.  </description>
      <pubDate>Tue, 27 Feb 2018 04:14:40 -0000</pubDate>
      <itunes:title>Being chosen for Magic Johnson's 32 under 32 and finding happiness in helping others with Dominique Sensabaugh</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d27ab1b0-2716-11ee-b563-5f6650b6c1e4/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today's guest is a selfless philanthropist, wife, and new mom. For the last 3 years she has spearheaded an idea worth sharing by dedicating her entire birthday month to the service of others.      Her honesty and realness about rejection...</itunes:subtitle>
      <itunes:summary>Today's guest is a selfless philanthropist, wife, and new mom. For the last 3 years she has spearheaded an idea worth sharing by dedicating her entire birthday month to the service of others.      Her honesty and realness about rejection after college will resonate with all of us. Her journey of rejection entering the corporate world turned into motivation to create her own business. She is now the founder of her lifestyle blog, Dominiquesensabaugh.com. Dominique was recently selected for Magic Johnson's 32 under 32 for her amazing impact and leadership. Her views on relationships, gratitude, service to others, and overcoming obstacles will have us all striving to be better versions of ourselves.  </itunes:summary>
      <content:encoded>
        <![CDATA[ Today's guest is a selfless philanthropist, wife, and new mom. For the last 3 years she has spearheaded an idea worth sharing by dedicating her entire birthday month to the service of others.      Her honesty and realness about rejection after college will resonate with all of us. Her journey of rejection entering the corporate world turned into motivation to create her own business. She is now the founder of her lifestyle blog, Dominiquesensabaugh.com. Dominique was recently selected for Magic Johnson's 32 under 32 for her amazing impact and leadership. Her views on relationships, gratitude, service to others, and overcoming obstacles will have us all striving to be better versions of ourselves.  ]]>
      </content:encoded>
      <itunes:duration>3363</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6624877ad370e7eb7c681bca39c2a2b5]]></guid>
      <enclosure url="https://chrt.fm/track/381B8C/traffic.megaphone.fm/ILLUMV7308902088.mp3?updated=1689869274" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Why you shouldnt quit your day job just yet and the importance of training your mindset with Meghan Taylor </title>
      <link>https://thestrandedphse.libsyn.com/why-you-shouldnt-quit-your-day-job-just-yet-and-the-importance-of-training-your-mindset-with-meghan-taylor</link>
      <description>On Todays episode our guest is a female powerhouse, Meghan Taylor. She is the founder of Women in Radio, an organization created to support the advancement of women in the radio industry.
 Meghan discusses some radio realness and why its was so important for her to create something that helped open doors for other women in the radio industry. 
 In this episode Meghan will spare you no shame as she has us all wanting to take advantage of the "right now." Hear how she never let being shy halt her growth and why training your mindset should be as important as brushing your teeth. 
  </description>
      <pubDate>Wed, 21 Feb 2018 04:19:10 -0000</pubDate>
      <itunes:title>Why you shouldnt quit your day job just yet and the importance of training your mindset with Meghan Taylor </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d28eb0e8-2716-11ee-b563-038b5c956e3f/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>On Todays episode our guest is a female powerhouse, Meghan Taylor. She is the founder of Women in Radio, an organization created to support the advancement of women in the radio industry. Meghan discusses some radio realness and why its was so...</itunes:subtitle>
      <itunes:summary>On Todays episode our guest is a female powerhouse, Meghan Taylor. She is the founder of Women in Radio, an organization created to support the advancement of women in the radio industry.
 Meghan discusses some radio realness and why its was so important for her to create something that helped open doors for other women in the radio industry. 
 In this episode Meghan will spare you no shame as she has us all wanting to take advantage of the "right now." Hear how she never let being shy halt her growth and why training your mindset should be as important as brushing your teeth. 
  </itunes:summary>
      <content:encoded>
        <![CDATA[<p>On Todays episode our guest is a female powerhouse, Meghan Taylor. She is the founder of Women in Radio, an organization created to support the advancement of women in the radio industry.</p> <p>Meghan discusses some radio realness and why its was so important for her to create something that helped open doors for other women in the radio industry. </p> <p>In this episode Meghan will spare you no shame as she has us all wanting to take advantage of the "right now." Hear how she never let being shy halt her growth and why training your mindset should be as important as brushing your teeth. </p> <p> </p>]]>
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      <itunes:duration>1616</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <title>Making History And The Importance of Trusting Your Gut With Rontel Batie</title>
      <link>https://thestrandedphse.libsyn.com/why-therapy-is-important-how-hes-making-history-and-you-must-trust-your-gut-with-rontel-batie</link>
      <description>In this first episode of the Stranded podcast we have a special guest. Raised by a single mother after losing his father to violence, Rontel Batie, at 29 is making history. Rontel is currently the youngest black male to run for U.S. Congress, Florida's 5th District, since 1871.
 Join us while we discuss his uphill battle overcoming adversity, why working since he was 12 is the reason for his drive and how he knew from an early age he would be in an important role.
 You will also hear why he believes educated millennials will be the poorest person in the country soon and the importance of listening to your gut even when it doesn't make sense.</description>
      <pubDate>Tue, 13 Feb 2018 20:18:44 -0000</pubDate>
      <itunes:title>Making History and The Importance of Trusting Your Gut With Rontel Batie</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1</itunes:episode>
      <itunes:author>Instapodcasts Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d2a307b4-2716-11ee-b563-273a4551705d/image/Cover-B-RichInRealLife-2023.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In this first episode of the Stranded podcast we have a special guest. Raised by a single mother after losing his father to violence, Rontel Batie, at 29 is making history. Rontel is currently the youngest black male to run for U.S. Congress,...</itunes:subtitle>
      <itunes:summary>In this first episode of the Stranded podcast we have a special guest. Raised by a single mother after losing his father to violence, Rontel Batie, at 29 is making history. Rontel is currently the youngest black male to run for U.S. Congress, Florida's 5th District, since 1871.
 Join us while we discuss his uphill battle overcoming adversity, why working since he was 12 is the reason for his drive and how he knew from an early age he would be in an important role.
 You will also hear why he believes educated millennials will be the poorest person in the country soon and the importance of listening to your gut even when it doesn't make sense.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this first episode of the Stranded podcast we have a special guest. Raised by a single mother after losing his father to violence, Rontel Batie, at 29 is making history. Rontel is currently the youngest black male to run for U.S. Congress, Florida's 5th District, since 1871.</p> <p>Join us while we discuss his uphill battle overcoming adversity, why working since he was 12 is the reason for his drive and how he knew from an early age he would be in an important role.</p> <p>You will also hear why he believes educated millennials will be the poorest person in the country soon and the importance of listening to your gut even when it doesn't make sense.</p>]]>
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      <itunes:duration>2063</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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