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  <channel>
    <atom:link href="https://feeds.megaphone.fm/IKDNN9317853478" rel="self" type="application/rss+xml"/>
    <title>Fourth &amp; Neat</title>
    <link>https://www.fourthneat.com</link>
    <language>en</language>
    <copyright>Minnick Media Inc</copyright>
    <description>Buckle up for an electrifying podcast hosted by Wall Street Journal bestselling author and bourbon heavyweight Fred Minnick alongside NFL legend / Pro Football Hall of Famer Jared Allen! Fourth &amp; Neat is a high-energy show dives into pop culture, football, professional wrestling, and other sports, all while sipping on the finest bourbons. Expect wild, unfiltered conversations that tackle trending topics, iconic game moments, and larger-than-life wrestling storylines, infused with Fred’s bourbon expertise and Jared’s gridiron grit. The podcast will feature exclusive, laugh-out-loud celebrity interviews, bringing A-list guests into the mix for unpredictable, high-octane discussions. With Fred’s storytelling prowess and Jared’s larger-than-life charisma, every episode delivers crazy banter, passionate takes, and a nod to bourbon culture that’ll keep listeners hooked. Whether it’s breaking down a play, debating the best wrestling heel, or toasting with a rare pour, this podcast is your ticket to raw, real, and rowdy entertainment!</description>
    <image>
      <url>https://megaphone.imgix.net/podcasts/88c9b188-7a11-11f0-9ffc-4b0db10c3ea2/image/3cd40b4ffae08068bae4ff1916f02007.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress</url>
      <title>Fourth &amp; Neat</title>
      <link>https://www.fourthneat.com</link>
    </image>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>Pop Culture with a Proof</itunes:subtitle>
    <itunes:author>Fred Minnick</itunes:author>
    <itunes:summary>Buckle up for an electrifying podcast hosted by Wall Street Journal bestselling author and bourbon heavyweight Fred Minnick alongside NFL legend / Pro Football Hall of Famer Jared Allen! Fourth &amp; Neat is a high-energy show dives into pop culture, football, professional wrestling, and other sports, all while sipping on the finest bourbons. Expect wild, unfiltered conversations that tackle trending topics, iconic game moments, and larger-than-life wrestling storylines, infused with Fred’s bourbon expertise and Jared’s gridiron grit. The podcast will feature exclusive, laugh-out-loud celebrity interviews, bringing A-list guests into the mix for unpredictable, high-octane discussions. With Fred’s storytelling prowess and Jared’s larger-than-life charisma, every episode delivers crazy banter, passionate takes, and a nod to bourbon culture that’ll keep listeners hooked. Whether it’s breaking down a play, debating the best wrestling heel, or toasting with a rare pour, this podcast is your ticket to raw, real, and rowdy entertainment!</itunes:summary>
    <content:encoded>
      <![CDATA[<p>Buckle up for an electrifying podcast hosted by Wall Street Journal bestselling author and bourbon heavyweight Fred Minnick alongside NFL legend / Pro Football Hall of Famer Jared Allen! Fourth &amp; Neat is a high-energy show dives into pop culture, football, professional wrestling, and other sports, all while sipping on the finest bourbons. Expect wild, unfiltered conversations that tackle trending topics, iconic game moments, and larger-than-life wrestling storylines, infused with Fred’s bourbon expertise and Jared’s gridiron grit. The podcast will feature exclusive, laugh-out-loud celebrity interviews, bringing A-list guests into the mix for unpredictable, high-octane discussions. With Fred’s storytelling prowess and Jared’s larger-than-life charisma, every episode delivers crazy banter, passionate takes, and a nod to bourbon culture that’ll keep listeners hooked. Whether it’s breaking down a play, debating the best wrestling heel, or toasting with a rare pour, this podcast is your ticket to raw, real, and rowdy entertainment!</p>]]>
    </content:encoded>
    <itunes:owner>
      <itunes:name>Fred Minnick and Jared Allen</itunes:name>
      <itunes:email>fred@fredminnick.com</itunes:email>
    </itunes:owner>
    <itunes:image href="https://megaphone.imgix.net/podcasts/88c9b188-7a11-11f0-9ffc-4b0db10c3ea2/image/3cd40b4ffae08068bae4ff1916f02007.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
    <itunes:category text="Sports">
      <itunes:category text="Football"/>
    </itunes:category>
    <itunes:category text="Society &amp; Culture">
    </itunes:category>
    <item>
      <title>Jared Allen Sacks The NFL Draft | Why Are Scientists Getting Murdered?</title>
      <description>Fred Minnick and Jared Allen discuss the NFL Draft, reflecting on personal experiences and the current landscape of college football influenced by NIL deals. They delve into draft strategies, team needs, and the impact of coaching practices on player health. The conversation shifts to the spirits industry, exploring lobbying ethics and the implications of recent controversies in North Carolina. In this engaging conversation, Fred Minnick and Jared delve into various topics ranging from the ethics of selling rare spirits to the implications of law enforcement's focus on the secondary market. They discuss the alarming trend of scientist deaths, conspiracy theories surrounding government secrecy, and the future of peptides in relation to FDA regulations. The duo also tackles environmental concerns in agriculture, the control of rural America, and predictions for the upcoming NFL draft, all while maintaining a light-hearted and humorous tone throughout.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 23 Apr 2026 20:35:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Fred Minnick</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/95c9b5d0-3f38-11f1-8c2a-4bdefb9d2787/image/c3303e3b60327a4abfcaa282e1db2c2d.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Fred Minnick and Jared Allen discuss the NFL Draft, reflecting on personal experiences and the current landscape of college football influenced by NIL deals. They delve into draft strategies, team needs, and the impact of coaching practices on player health. The conversation shifts to the spirits industry, exploring lobbying ethics and the implications of recent controversies in North Carolina. In this engaging conversation, Fred Minnick and Jared delve into various topics ranging from the ethics of selling rare spirits to the implications of law enforcement's focus on the secondary market. They discuss the alarming trend of scientist deaths, conspiracy theories surrounding government secrecy, and the future of peptides in relation to FDA regulations. The duo also tackles environmental concerns in agriculture, the control of rural America, and predictions for the upcoming NFL draft, all while maintaining a light-hearted and humorous tone throughout.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Fred Minnick and Jared Allen discuss the NFL Draft, reflecting on personal experiences and the current landscape of college football influenced by NIL deals. They delve into draft strategies, team needs, and the impact of coaching practices on player health. The conversation shifts to the spirits industry, exploring lobbying ethics and the implications of recent controversies in North Carolina. In this engaging conversation, Fred Minnick and Jared delve into various topics ranging from the ethics of selling rare spirits to the implications of law enforcement's focus on the secondary market. They discuss the alarming trend of scientist deaths, conspiracy theories surrounding government secrecy, and the future of peptides in relation to FDA regulations. The duo also tackles environmental concerns in agriculture, the control of rural America, and predictions for the upcoming NFL draft, all while maintaining a light-hearted and humorous tone throughout.<br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3170</itunes:duration>
      <guid isPermaLink="false"><![CDATA[95c9b5d0-3f38-11f1-8c2a-4bdefb9d2787]]></guid>
      <enclosure url="https://traffic.megaphone.fm/IKDNN4850957875.mp3?updated=1777409955" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Want To Make Bourbon At Home? Now, You Can. Kind Of.</title>
      <description>Jared Allen and Fred Minnick interview , Dan Greenberg, a senior legal fellow in the Robert A. Levy Center for Constitutional Studies at the Cato Institute. Greenburg recently helped his client, The Hobby Distillation Association, defeat a Century-Old Home Distilling Law in the Fifth Circuit Court of Appeals. Expecting the government to appeal, Greenberg discusses the implications of this ruling on the state of distillation at home, the three tier system and more. He also comments on the potential Supreme Court battle.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 16 Apr 2026 19:09:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Fred Minnick</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Jared Allen and Fred Minnick interview , Dan Greenberg, a senior legal fellow in the Robert A. Levy Center for Constitutional Studies at the Cato Institute. Greenburg recently helped his client, The Hobby Distillation Association, defeat a Century-Old Home Distilling Law in the Fifth Circuit Court of Appeals. Expecting the government to appeal, Greenberg discusses the implications of this ruling on the state of distillation at home, the three tier system and more. He also comments on the potential Supreme Court battle.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Jared Allen and Fred Minnick interview , Dan Greenberg, a senior legal fellow in the Robert A. Levy Center for Constitutional Studies at the Cato Institute. Greenburg recently helped his client, The Hobby Distillation Association, defeat a Century-Old Home Distilling Law in the Fifth Circuit Court of Appeals. Expecting the government to appeal, Greenberg discusses the implications of this ruling on the state of distillation at home, the three tier system and more. He also comments on the potential Supreme Court battle.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2578</itunes:duration>
      <guid isPermaLink="false"><![CDATA[083fa6f8-392e-11f1-a870-4fb1203cc10d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/IKDNN6511200870.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>NFL Draft Preview | Is Jack Daniel's For Sale?</title>
      <description>What's up with this moon business? Fred and Jared talk Artemis,  the upcoming NFL draft, why Jared hated offensive lineman drafted hire than him and Fred details the potential sale of Jack Daniel's. Is it going to happen?

Plus, they translate Gen Z's language.  

Chapters



00:00 Introduction and Language Skills

03:00 Generational Differences in Language and Communication

06:05 Music Evolution and Cultural Shifts

09:07 NFL Draft Insights and Player Development

11:54 The Importance of Mentorship in Football

14:57 Draft Strategies and Team Dynamics

17:55 Quarterback Decisions and Team Performance

20:58 Defensive Strategies and Player Evaluation

23:55 Space Exploration and Conspiracy Theories

26:25 Exploring the Moon Landing Conspiracy

29:41 NASA's Budget Cuts and Future Missions

30:07 The Bourbon Industry's Major Changes

37:32 Mergers and Acquisitions in the Spirits World

41:37 Authenticity in Whiskey Reviews and Marketing






Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 10 Apr 2026 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Fred Minnick</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>What's up with this moon business? Fred and Jared talk Artemis,  the upcoming NFL draft, why Jared hated offensive lineman drafted hire than him and Fred details the potential sale of Jack Daniel's. Is it going to happen?

Plus, they translate Gen Z's language.  

Chapters



00:00 Introduction and Language Skills

03:00 Generational Differences in Language and Communication

06:05 Music Evolution and Cultural Shifts

09:07 NFL Draft Insights and Player Development

11:54 The Importance of Mentorship in Football

14:57 Draft Strategies and Team Dynamics

17:55 Quarterback Decisions and Team Performance

20:58 Defensive Strategies and Player Evaluation

23:55 Space Exploration and Conspiracy Theories

26:25 Exploring the Moon Landing Conspiracy

29:41 NASA's Budget Cuts and Future Missions

30:07 The Bourbon Industry's Major Changes

37:32 Mergers and Acquisitions in the Spirits World

41:37 Authenticity in Whiskey Reviews and Marketing






Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What's up with this moon business? Fred and Jared talk Artemis,  the upcoming NFL draft, why Jared hated offensive lineman drafted hire than him and Fred details the potential sale of Jack Daniel's. Is it going to happen?</p>
<p>Plus, they translate Gen Z's language.  </p>
<p>Chapters</p>
<p><br></p>
<p>00:00 Introduction and Language Skills</p>
<p>03:00 Generational Differences in Language and Communication</p>
<p>06:05 Music Evolution and Cultural Shifts</p>
<p>09:07 NFL Draft Insights and Player Development</p>
<p>11:54 The Importance of Mentorship in Football</p>
<p>14:57 Draft Strategies and Team Dynamics</p>
<p>17:55 Quarterback Decisions and Team Performance</p>
<p>20:58 Defensive Strategies and Player Evaluation</p>
<p>23:55 Space Exploration and Conspiracy Theories</p>
<p>26:25 Exploring the Moon Landing Conspiracy</p>
<p>29:41 NASA's Budget Cuts and Future Missions</p>
<p>30:07 The Bourbon Industry's Major Changes</p>
<p>37:32 Mergers and Acquisitions in the Spirits World</p>
<p>41:37 Authenticity in Whiskey Reviews and Marketing</p>
<p><br></p>
<p><br></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3382</itunes:duration>
      <guid isPermaLink="false"><![CDATA[a76c7704-3485-11f1-9fda-f75dbf09e8d5]]></guid>
      <enclosure url="https://traffic.megaphone.fm/IKDNN7205050817.mp3?updated=1776115024" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How Would Wyatt Hendrickson Takedown an Alien? | NCAA Wrestling Preview</title>
      <description>Fred Minnick and Jared Allen talk to the great Wyatt Hendrickson, USA World Team member and NCAA heavyweight wrestling champ from 2025. We preview the NCAA wrestling tournament starting March 19, discuss Wyatt's training regimen, how RAF helps his World matches . But most importantly, we learn how Wyatt would take down an alien. His answer will shock wrestling fans.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 18 Mar 2026 23:01:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Fred Minnick</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Fred Minnick and Jared Allen talk to the great Wyatt Hendrickson, USA World Team member and NCAA heavyweight wrestling champ from 2025. We preview the NCAA wrestling tournament starting March 19, discuss Wyatt's training regimen, how RAF helps his World matches . But most importantly, we learn how Wyatt would take down an alien. His answer will shock wrestling fans.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Fred Minnick and Jared Allen talk to the great Wyatt Hendrickson, USA World Team member and NCAA heavyweight wrestling champ from 2025. We preview the NCAA wrestling tournament starting March 19, discuss Wyatt's training regimen, how RAF helps his World matches . But most importantly, we learn how Wyatt would take down an alien. His answer will shock wrestling fans.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4098</itunes:duration>
      <guid isPermaLink="false"><![CDATA[23870e60-22ef-11f1-94b9-67172aca2528]]></guid>
      <enclosure url="https://traffic.megaphone.fm/IKDNN2456746465.mp3?updated=1776301479" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>NFL Locker Room Fights | Is CTE Real?</title>
      <description>Fred and Jared talk college wrestling, NFL locker room fights, CTE and more. 

Check out Fred's new book: https://www.barnesandnoble.com/w/bottom-shelf-fred-minnick/1147295501

Jared's new bourbon: https://www.fullrydebourbon.com/

Chapters
00:00 Introduction with Fred Minnick and Jared Allen
01:48 College wrestling highlights and NCAA tournament excitement
03:36 The culture of NFL players and hall of fame debates
08:16 Discussion on CTE, brain trauma, and mental health in sports
13:44 Impact of sports safety rules and player behavior
18:21 Famous NFL players: T.O., Randy Moss, Calvin Johnson
23:05 Moment of respect: Jared Allen and Sterling Sharp
27:49 Locker room fights, team dynamics, and athlete discipline
37:01 Global geopolitics, cyber warfare, and military strategies
46:06 Support for military personnel and veterans
50:47 Political figures, conspiracy theories, and international tensions
52:58 Closing thoughts and upcoming guests
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 13 Mar 2026 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Fred Minnick</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Fred and Jared talk college wrestling, NFL locker room fights, CTE and more. 

Check out Fred's new book: https://www.barnesandnoble.com/w/bottom-shelf-fred-minnick/1147295501

Jared's new bourbon: https://www.fullrydebourbon.com/

Chapters
00:00 Introduction with Fred Minnick and Jared Allen
01:48 College wrestling highlights and NCAA tournament excitement
03:36 The culture of NFL players and hall of fame debates
08:16 Discussion on CTE, brain trauma, and mental health in sports
13:44 Impact of sports safety rules and player behavior
18:21 Famous NFL players: T.O., Randy Moss, Calvin Johnson
23:05 Moment of respect: Jared Allen and Sterling Sharp
27:49 Locker room fights, team dynamics, and athlete discipline
37:01 Global geopolitics, cyber warfare, and military strategies
46:06 Support for military personnel and veterans
50:47 Political figures, conspiracy theories, and international tensions
52:58 Closing thoughts and upcoming guests
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Fred and Jared talk college wrestling, NFL locker room fights, CTE and more. </p>
<p>Check out Fred's new book: https://www.barnesandnoble.com/w/bottom-shelf-fred-minnick/1147295501</p>
<p>Jared's new bourbon: https://www.fullrydebourbon.com/</p>
<p>Chapters
00:00 Introduction with Fred Minnick and Jared Allen
01:48 College wrestling highlights and NCAA tournament excitement
03:36 The culture of NFL players and hall of fame debates
08:16 Discussion on CTE, brain trauma, and mental health in sports
13:44 Impact of sports safety rules and player behavior
18:21 Famous NFL players: T.O., Randy Moss, Calvin Johnson
23:05 Moment of respect: Jared Allen and Sterling Sharp
27:49 Locker room fights, team dynamics, and athlete discipline
37:01 Global geopolitics, cyber warfare, and military strategies
46:06 Support for military personnel and veterans
50:47 Political figures, conspiracy theories, and international tensions
52:58 Closing thoughts and upcoming guests</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3411</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0618f870-1e49-11f1-b74b-2b7b8f56ec99]]></guid>
      <enclosure url="https://traffic.megaphone.fm/IKDNN9244937949.mp3?updated=1773344115" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>What NFL QB Free Agent Will Be the Next Sam Darnold? </title>
      <description>Fred and Jared discuss the NFL off season,  remember Lou Holtz and make fun of the McDonald's CEO, while jumping into the differences between food processing and alcohol marketing. Jared asks Fred about the military mindset going into war. 



00:00 Introduction and Lawn Care Banter

02:51 The McDonald's CEO Controversy

05:38 Fast Food and Health Concerns

08:41 The Impact of Food Processing on Health11:20 Bourbon and Distilling Traditions

14:12 Tribute to Lou Holtz

17:14 NFL Coaching Changes and Quarterback Discussions

26:38 Quarterback Dynamics and Team Strategies

28:30 The Jets' Rebuilding Efforts

31:03 Coaching and Player Development

33:10 Navigating Trades and Team Changes

41:11 Military Mindset in Times of Conflict
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 05 Mar 2026 20:12:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Fred Minnick</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Fred and Jared discuss the NFL off season,  remember Lou Holtz and make fun of the McDonald's CEO, while jumping into the differences between food processing and alcohol marketing. Jared asks Fred about the military mindset going into war. 



00:00 Introduction and Lawn Care Banter

02:51 The McDonald's CEO Controversy

05:38 Fast Food and Health Concerns

08:41 The Impact of Food Processing on Health11:20 Bourbon and Distilling Traditions

14:12 Tribute to Lou Holtz

17:14 NFL Coaching Changes and Quarterback Discussions

26:38 Quarterback Dynamics and Team Strategies

28:30 The Jets' Rebuilding Efforts

31:03 Coaching and Player Development

33:10 Navigating Trades and Team Changes

41:11 Military Mindset in Times of Conflict
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Fred and Jared discuss the NFL off season,  remember Lou Holtz and make fun of the McDonald's CEO, while jumping into the differences between food processing and alcohol marketing. Jared asks Fred about the military mindset going into war. </p>
<p><br></p>
<p>00:00 Introduction and Lawn Care Banter</p>
<p>02:51 The McDonald's CEO Controversy</p>
<p>05:38 Fast Food and Health Concerns</p>
<p>08:41 The Impact of Food Processing on Health11:20 Bourbon and Distilling Traditions</p>
<p>14:12 Tribute to Lou Holtz</p>
<p>17:14 NFL Coaching Changes and Quarterback Discussions</p>
<p>26:38 Quarterback Dynamics and Team Strategies</p>
<p>28:30 The Jets' Rebuilding Efforts</p>
<p>31:03 Coaching and Player Development</p>
<p>33:10 Navigating Trades and Team Changes</p>
<p>41:11 Military Mindset in Times of Conflict<br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3516</itunes:duration>
      <guid isPermaLink="false"><![CDATA[977fc214-18cf-11f1-b1d0-efeae8b120c3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/IKDNN2570623256.mp3?updated=1773344016" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Cal Baptist Admin Threatens Wrestlers | Is Your Bread Poisoned? </title>
      <description>11:51 Cal Baptist Wrestling Situation

Fred's new book, Bottom Shelf: https://www.amazon.com/dp/1464227055?ref_=cm_sw_r_ffobk_cp_ud_dp_56F3T0629RKVR63J5W9J&amp;bestFormat=true

Fred Minnick and Jared Allen talk about their kids recent ups and downs in their respective sports and do what they usually do--dive off a cliff. This week, the boys tackle Cal Baptist cancelling wrestling,  food safety and university funding. Where is all the money going?

Chapters

00:00 Living the Chicken Life

02:59 Celebrating Success and Family Achievements

05:57 The Importance of Resilience in Sports

08:48 Sportsmanship and Emotional Responses

11:51 Cal Baptist Wrestling 

17:55 The State of Higher Education and Student Debt

26:40 The Cost of Higher Education

29:47 Glyphosate and Food Safety

32:56 The Illusion of Organic Labels

37:45 The Business of Sports Ownership

42:17 The NFT Debate

48:45 Reflections on Childhood and Media
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 28 Feb 2026 19:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Fred Minnick</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>11:51 Cal Baptist Wrestling Situation

Fred's new book, Bottom Shelf: https://www.amazon.com/dp/1464227055?ref_=cm_sw_r_ffobk_cp_ud_dp_56F3T0629RKVR63J5W9J&amp;bestFormat=true

Fred Minnick and Jared Allen talk about their kids recent ups and downs in their respective sports and do what they usually do--dive off a cliff. This week, the boys tackle Cal Baptist cancelling wrestling,  food safety and university funding. Where is all the money going?

Chapters

00:00 Living the Chicken Life

02:59 Celebrating Success and Family Achievements

05:57 The Importance of Resilience in Sports

08:48 Sportsmanship and Emotional Responses

11:51 Cal Baptist Wrestling 

17:55 The State of Higher Education and Student Debt

26:40 The Cost of Higher Education

29:47 Glyphosate and Food Safety

32:56 The Illusion of Organic Labels

37:45 The Business of Sports Ownership

42:17 The NFT Debate

48:45 Reflections on Childhood and Media
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>11:51 Cal Baptist Wrestling Situation</p>
<p>Fred's new book, Bottom Shelf: https://www.amazon.com/dp/1464227055?ref_=cm_sw_r_ffobk_cp_ud_dp_56F3T0629RKVR63J5W9J&amp;bestFormat=true</p>
<p>Fred Minnick and Jared Allen talk about their kids recent ups and downs in their respective sports and do what they usually do--dive off a cliff. This week, the boys tackle Cal Baptist cancelling wrestling,  food safety and university funding. Where is all the money going?</p>
<p>Chapters</p>
<p>00:00 Living the Chicken Life</p>
<p>02:59 Celebrating Success and Family Achievements</p>
<p>05:57 The Importance of Resilience in Sports</p>
<p>08:48 Sportsmanship and Emotional Responses</p>
<p>11:51 Cal Baptist Wrestling </p>
<p>17:55 The State of Higher Education and Student Debt</p>
<p>26:40 The Cost of Higher Education</p>
<p>29:47 Glyphosate and Food Safety</p>
<p>32:56 The Illusion of Organic Labels</p>
<p>37:45 The Business of Sports Ownership</p>
<p>42:17 The NFT Debate</p>
<p>48:45 Reflections on Childhood and Media</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3285</itunes:duration>
      <guid isPermaLink="false"><![CDATA[89a8fb26-14c7-11f1-8012-77cb1554e0d6]]></guid>
      <enclosure url="https://traffic.megaphone.fm/IKDNN6746285377.mp3?updated=1772299179" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Winter Olympics Curling Controversy: What Really Happened? Curling GOAT Explains!</title>
      <description>After a short break, Fred Minnick and Jared Allen return to discuss the curling controversy plaguing the Olympics. Special guest, Curling Legend Johnny Mo, breaks down what happened. Plus, they discuss the conspiracy theory that curling was invented by aliens. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 18 Feb 2026 19:33:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Fred Minnick</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>After a short break, Fred Minnick and Jared Allen return to discuss the curling controversy plaguing the Olympics. Special guest, Curling Legend Johnny Mo, breaks down what happened. Plus, they discuss the conspiracy theory that curling was invented by aliens. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>After a short break, Fred Minnick and Jared Allen return to discuss the curling controversy plaguing the Olympics. Special guest, Curling Legend Johnny Mo, breaks down what happened. Plus, they discuss the conspiracy theory that curling was invented by aliens. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3981</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1d2b12f8-0da7-11f1-9b38-f70c2cb3ee03]]></guid>
      <enclosure url="https://traffic.megaphone.fm/IKDNN5495750020.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Super Bowl Preview | Winter Olympics | Waste Management Open </title>
      <description>Fred Minnick and NFL Legend Jared Allen preview the Super Bowl and the Winter Olympics. Jared gives his insights on what it's like to play in a Super Bowl and his Curling expertise, while Fred recalls possibly eating a dog in Nicaragua. Fred also talks about his time at the Waste Management Open. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 05 Feb 2026 19:50:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Fred Minnick</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Fred Minnick and NFL Legend Jared Allen preview the Super Bowl and the Winter Olympics. Jared gives his insights on what it's like to play in a Super Bowl and his Curling expertise, while Fred recalls possibly eating a dog in Nicaragua. Fred also talks about his time at the Waste Management Open. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Fred Minnick and NFL Legend Jared Allen preview the Super Bowl and the Winter Olympics. Jared gives his insights on what it's like to play in a Super Bowl and his Curling expertise, while Fred recalls possibly eating a dog in Nicaragua. Fred also talks about his time at the Waste Management Open. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2998</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[081ccb02-0250-11f1-b210-77d10ca59888]]></guid>
      <enclosure url="https://traffic.megaphone.fm/IKDNN1200781761.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Why Isn't Bill Belichick In Hall of Fame? Jared Allen Reacts</title>
      <description>Out of power from the ice storms, Jared Allen takes a moment to opine on Bill Belichick not being inducted into the Hall of Fame. His reaction will surprise you!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 29 Jan 2026 22:07:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Fred Minnick</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Out of power from the ice storms, Jared Allen takes a moment to opine on Bill Belichick not being inducted into the Hall of Fame. His reaction will surprise you!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Out of power from the ice storms, Jared Allen takes a moment to opine on Bill Belichick not being inducted into the Hall of Fame. His reaction will surprise you!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1561</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f2ed3136-fd5e-11f0-9500-eb2e6e12a172]]></guid>
      <enclosure url="https://traffic.megaphone.fm/IKDNN8880425712.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Fred Minnick Reacts To His Top 100 Shocker | Are Dinosaurs Real? </title>
      <description>On January 20, Fred Minnick blind tasted his Top 25 American whiskeys of the year, and No. 4 absolutely stunned and shocked Fred's palate. The owner of that brand, Brother Justus, Phil Steger, joins Fred and Jared Allen this week. Jared also itches a conspiracy theory that Phil was ready for: Are Dinosaurs Real?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 22 Jan 2026 19:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Fred Minnick</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fca476f2-f7ba-11f0-a44a-c3b4c8a1f280/image/7a77abbe5f729eb25039d3cb886a8d73.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>On January 20, Fred Minnick blind tasted his Top 25 American whiskeys of the year, and No. 4 absolutely stunned and shocked Fred's palate. The owner of that brand, Brother Justus, Phil Steger, joins Fred and Jared Allen this week. Jared also itches a conspiracy theory that Phil was ready for: Are Dinosaurs Real?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On January 20, Fred Minnick blind tasted his Top 25 American whiskeys of the year, and No. 4 absolutely stunned and shocked Fred's palate. The owner of that brand, Brother Justus, Phil Steger, joins Fred and Jared Allen this week. Jared also itches a conspiracy theory that Phil was ready for: Are Dinosaurs Real?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4606</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[fca476f2-f7ba-11f0-a44a-c3b4c8a1f280]]></guid>
      <enclosure url="https://traffic.megaphone.fm/IKDNN2867816710.mp3?updated=1769105107" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Jared Allen Reacts to Mike Tomlin Firing | Is The NFL Scripted? | Fred Minnick's Top 100 Shocker </title>
      <description>What happened to Mike Tomlin? Pro Football Hall of Famer Jared Allen gives his opinion, while Fred Minnick drops some big news about his annual Top 100. The fellas  reminisce about iconic SNL skits, discussing the impact of comedians like Chris Farley and Norm MacDonald, and how modern comedy has shifted towards political commentary. Some new conspiracies drop in this episode and Jared Allen talks about a touchy subject.... is the NFL scripted?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 15 Jan 2026 19:05:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Fred Minnick</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>What happened to Mike Tomlin? Pro Football Hall of Famer Jared Allen gives his opinion, while Fred Minnick drops some big news about his annual Top 100. The fellas  reminisce about iconic SNL skits, discussing the impact of comedians like Chris Farley and Norm MacDonald, and how modern comedy has shifted towards political commentary. Some new conspiracies drop in this episode and Jared Allen talks about a touchy subject.... is the NFL scripted?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What happened to Mike Tomlin? Pro Football Hall of Famer Jared Allen gives his opinion, while Fred Minnick drops some big news about his annual Top 100. The fellas  reminisce about iconic SNL skits, discussing the impact of comedians like Chris Farley and Norm MacDonald, and how modern comedy has shifted towards political commentary. Some new conspiracies drop in this episode and Jared Allen talks about a touchy subject.... is the NFL scripted?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3437</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[761e87d6-f237-11f0-b164-a37349ce7270]]></guid>
      <enclosure url="https://traffic.megaphone.fm/IKDNN6608987442.mp3?updated=1768498815" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>What's Up With the New Food Pyramid? Fred Tastes Eagle Rare 17 year</title>
      <description>In their first episode in the New Year, Fred Minnick and Jared Allen discuss the 1-900 Numbers of the 1990s, the new food pyramid, the Minnesota Vikings, a teacher who gave kids alcohol and Fred reviews the new Eagle Rare 17 Year.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 08 Jan 2026 19:20:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Fred Minnick</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In their first episode in the New Year, Fred Minnick and Jared Allen discuss the 1-900 Numbers of the 1990s, the new food pyramid, the Minnesota Vikings, a teacher who gave kids alcohol and Fred reviews the new Eagle Rare 17 Year.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In their first episode in the New Year, Fred Minnick and Jared Allen discuss the 1-900 Numbers of the 1990s, the new food pyramid, the Minnesota Vikings, a teacher who gave kids alcohol and Fred reviews the new Eagle Rare 17 Year.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2515</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9dfcd2cc-ec41-11f0-b8af-63089f5e2862]]></guid>
      <enclosure url="https://traffic.megaphone.fm/IKDNN9058344088.mp3?updated=1767878430" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Best of 2025 (short): Tuf Cooper's Rodeo Journey</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 01 Jan 2026 22:59:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Fred Minnick</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>331</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4fbbc900-e6ac-11f0-8324-37fa77a10bf8]]></guid>
      <enclosure url="https://traffic.megaphone.fm/IKDNN1306953642.mp3?updated=1767898244" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Best of 2025 (short): A Preacher's Stance on Aliens</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 01 Jan 2026 18:37:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Fred Minnick</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>199</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2f642c88-e6ac-11f0-abc2-8fb40a648f88]]></guid>
      <enclosure url="https://traffic.megaphone.fm/IKDNN9594890626.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Best of 2025 (short): TJ Hockenson</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 01 Jan 2026 13:04:00 -0000</pubDate>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:author>Fred Minnick</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>264</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e505a054-e6ab-11f0-8bf9-6bc4f4b6aea2]]></guid>
      <enclosure url="https://traffic.megaphone.fm/IKDNN4636113804.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Best of 2025 (short): Dr. Stewart Swerdlow and the Montauck Project </title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 01 Jan 2026 09:09:00 -0000</pubDate>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:author>Fred Minnick</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>254</itunes:duration>
      <guid isPermaLink="false"><![CDATA[a42c3db8-e6ab-11f0-87f2-979befa4a1bb]]></guid>
      <enclosure url="https://traffic.megaphone.fm/IKDNN8186877050.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Best of 2025 (short): Hannah Dasher and Chemtrails</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 01 Jan 2026 05:00:00 -0000</pubDate>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:author>Fred Minnick</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>324</itunes:duration>
      <guid isPermaLink="false"><![CDATA[82fa2056-e6ab-11f0-a958-83ab417f83dd]]></guid>
      <enclosure url="https://traffic.megaphone.fm/IKDNN9109802504.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Best of 2025 (Short): Eric LeGrand's Bourbon Journey</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 01 Jan 2026 00:46:00 -0000</pubDate>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:author>Fred Minnick</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>283</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5a1a995e-e6ab-11f0-a9a6-e7f3122480d9]]></guid>
      <enclosure url="https://traffic.megaphone.fm/IKDNN9973146204.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Christian Faith In Sports | Special Guest: Tom Lamphere, Minnesota Vikings Chaplain</title>
      <description>In this engaging conversation, Fred Minnick, Jared Allen, and Tom Lamphere (Minnesota Vikings Chaplain) discuss how Christians view aliens, the holiday season to the intricacies of wrestling and the role of faith in sports. They explore the challenges faced by athletes, the importance of authenticity, and the generational differences in perspectives on spirituality. The discussion also touches on Christmas traditions, the significance of relationships, and the impact of faith in overcoming adversity. 












































Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 18 Dec 2025 19:59:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Fred Minnick</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this engaging conversation, Fred Minnick, Jared Allen, and Tom Lamphere (Minnesota Vikings Chaplain) discuss how Christians view aliens, the holiday season to the intricacies of wrestling and the role of faith in sports. They explore the challenges faced by athletes, the importance of authenticity, and the generational differences in perspectives on spirituality. The discussion also touches on Christmas traditions, the significance of relationships, and the impact of faith in overcoming adversity. 












































Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this engaging conversation, Fred Minnick, Jared Allen, and Tom Lamphere (Minnesota Vikings Chaplain) discuss how Christians view aliens, the holiday season to the intricacies of wrestling and the role of faith in sports. They explore the challenges faced by athletes, the importance of authenticity, and the generational differences in perspectives on spirituality. The discussion also touches on Christmas traditions, the significance of relationships, and the impact of faith in overcoming adversity. </p>
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<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3940</itunes:duration>
      <guid isPermaLink="false"><![CDATA[35cce37e-dc45-11f0-9b4a-a75061f6e717]]></guid>
      <enclosure url="https://traffic.megaphone.fm/IKDNN4290676556.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>College Football's Future | Fred Minnick's Top 100 Announcement</title>
      <description>Fred Minnick and Jared Allen discuss leftover pizza, AI kidnappings, college sports and Fred's annual Top 100 American whiskey list. 

Takeaways
Fred's family is learning Italian for their trip to Italy.
Leftover pizza can be healthier due to resistant starch.
AI is being used in scams, including virtual kidnappings.
The NCAA is losing control over college sports.
NIL is turning college sports into a professional league.
AI technology is evolving rapidly and unpredictably.
Bourbon tasting requires careful palate management.
The importance of customer service in product delivery.
The challenges of managing bourbon production and storage.
The conversation reflects on the changing nature of sports and technology.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 11 Dec 2025 19:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Fred Minnick</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Fred Minnick and Jared Allen discuss leftover pizza, AI kidnappings, college sports and Fred's annual Top 100 American whiskey list. 

Takeaways
Fred's family is learning Italian for their trip to Italy.
Leftover pizza can be healthier due to resistant starch.
AI is being used in scams, including virtual kidnappings.
The NCAA is losing control over college sports.
NIL is turning college sports into a professional league.
AI technology is evolving rapidly and unpredictably.
Bourbon tasting requires careful palate management.
The importance of customer service in product delivery.
The challenges of managing bourbon production and storage.
The conversation reflects on the changing nature of sports and technology.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Fred Minnick and Jared Allen discuss leftover pizza, AI kidnappings, college sports and Fred's annual Top 100 American whiskey list. 

Takeaways
Fred's family is learning Italian for their trip to Italy.
Leftover pizza can be healthier due to resistant starch.
AI is being used in scams, including virtual kidnappings.
The NCAA is losing control over college sports.
NIL is turning college sports into a professional league.
AI technology is evolving rapidly and unpredictably.
Bourbon tasting requires careful palate management.
The importance of customer service in product delivery.
The challenges of managing bourbon production and storage.
The conversation reflects on the changing nature of sports and technology.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3663</itunes:duration>
      <guid isPermaLink="false"><![CDATA[76873486-d6bf-11f0-a836-2f6a3e04fbd9]]></guid>
      <enclosure url="https://traffic.megaphone.fm/IKDNN5639679694.mp3?updated=1765480176" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Jared Allen Goes Off On Lane Kiffin + The Boys Discuss Dumb Drunk Stuff</title>
      <description>After learning about a man who made a drunken bet to swallow a lighter, Jared and Fred  discussthe dumb things that happen when drunk and what people will stick in their bodies. They also talk about the Minnesota Vikings, Lane Kiffin and the collapse of college football leadership. 

Chapters
00:00 Winter Weather and Holiday Cheer
02:51 Authenticity in Conversations
05:48 The Dangers of Drunken Bets
08:34 The Minnesota Vikings' Struggles
15:58 Coaching Changes and Team Dynamics
24:20 Minnesota Vikings and Fan Reactions
26:03 NFL Team Struggles and Humbling Experiences
28:23 Coaching Decisions and Team Dynamics
29:46 Lane Kiffin's Controversial Move to LSU
34:18 Accountability in College Football
38:04 The State of College Football Coaching
43:42 The Future of College Football and NIL Impact
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 04 Dec 2025 19:11:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Fred Minnick</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>After learning about a man who made a drunken bet to swallow a lighter, Jared and Fred  discussthe dumb things that happen when drunk and what people will stick in their bodies. They also talk about the Minnesota Vikings, Lane Kiffin and the collapse of college football leadership. 

Chapters
00:00 Winter Weather and Holiday Cheer
02:51 Authenticity in Conversations
05:48 The Dangers of Drunken Bets
08:34 The Minnesota Vikings' Struggles
15:58 Coaching Changes and Team Dynamics
24:20 Minnesota Vikings and Fan Reactions
26:03 NFL Team Struggles and Humbling Experiences
28:23 Coaching Decisions and Team Dynamics
29:46 Lane Kiffin's Controversial Move to LSU
34:18 Accountability in College Football
38:04 The State of College Football Coaching
43:42 The Future of College Football and NIL Impact
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>After learning about a man who made a drunken bet to swallow a lighter, Jared and Fred  discussthe dumb things that happen when drunk and what people will stick in their bodies. They also talk about the Minnesota Vikings, Lane Kiffin and the collapse of college football leadership. 

Chapters
00:00 Winter Weather and Holiday Cheer
02:51 Authenticity in Conversations
05:48 The Dangers of Drunken Bets
08:34 The Minnesota Vikings' Struggles
15:58 Coaching Changes and Team Dynamics
24:20 Minnesota Vikings and Fan Reactions
26:03 NFL Team Struggles and Humbling Experiences
28:23 Coaching Decisions and Team Dynamics
29:46 Lane Kiffin's Controversial Move to LSU
34:18 Accountability in College Football
38:04 The State of College Football Coaching
43:42 The Future of College Football and NIL Impact</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3189</itunes:duration>
      <guid isPermaLink="false"><![CDATA[7845fdfa-d09a-11f0-a20b-173cbac2753c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/IKDNN4951381633.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Thanksgiving NFL Game Previews, Our Holiday Traditions</title>
      <description>Fred and Jared debate MRE goodness, Thanksgiving traditions and preview this Thanksgiving Day's football games. Happy Thanksgiving, all!



Chapters



00:00 Thanksgiving Reflections and Military Experiences

02:51 Thanksgiving Memories and Food Traditions

05:31 Military Engagements and Rules of Engagement

08:13 The Future of Military Technology

11:01 Thanksgiving Food Preferences and Family Traditions

13:50 Food Health Concerns and Industry Practices

19:50 The Broken Food System

24:17 Sportsmanship and Controversy

26:03 Wrestling Commentary and Humor

32:11 Football Insights and Team Dynamics

38:22 Cleveland Browns: A Storied Franchise's Struggles

39:22 Dallas Cowboys vs Kansas City Chiefs: A Pivotal Matchup

42:05 The Importance of Confidence in NFL Teams

44:57 Searching for Identity: The Dallas Cowboys' Dilemma

45:41 Refereeing Bias: Green Bay vs Kansas City

47:25 Integrity in Sports: Gambling and Scandals

49:25 Thanksgiving Football: Bengals vs Ravens Preview

51:19 Holiday Traditions: Black Friday and Christmas Shopping


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 27 Nov 2025 03:21:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Fred Minnick</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Fred and Jared debate MRE goodness, Thanksgiving traditions and preview this Thanksgiving Day's football games. Happy Thanksgiving, all!



Chapters



00:00 Thanksgiving Reflections and Military Experiences

02:51 Thanksgiving Memories and Food Traditions

05:31 Military Engagements and Rules of Engagement

08:13 The Future of Military Technology

11:01 Thanksgiving Food Preferences and Family Traditions

13:50 Food Health Concerns and Industry Practices

19:50 The Broken Food System

24:17 Sportsmanship and Controversy

26:03 Wrestling Commentary and Humor

32:11 Football Insights and Team Dynamics

38:22 Cleveland Browns: A Storied Franchise's Struggles

39:22 Dallas Cowboys vs Kansas City Chiefs: A Pivotal Matchup

42:05 The Importance of Confidence in NFL Teams

44:57 Searching for Identity: The Dallas Cowboys' Dilemma

45:41 Refereeing Bias: Green Bay vs Kansas City

47:25 Integrity in Sports: Gambling and Scandals

49:25 Thanksgiving Football: Bengals vs Ravens Preview

51:19 Holiday Traditions: Black Friday and Christmas Shopping


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Fred and Jared debate MRE goodness, Thanksgiving traditions and preview this Thanksgiving Day's football games. Happy Thanksgiving, all!</p>
<p><br></p>
<p>Chapters</p>
<p><br></p>
<p>00:00 Thanksgiving Reflections and Military Experiences</p>
<p>02:51 Thanksgiving Memories and Food Traditions</p>
<p>05:31 Military Engagements and Rules of Engagement</p>
<p>08:13 The Future of Military Technology</p>
<p>11:01 Thanksgiving Food Preferences and Family Traditions</p>
<p>13:50 Food Health Concerns and Industry Practices</p>
<p>19:50 The Broken Food System</p>
<p>24:17 Sportsmanship and Controversy</p>
<p>26:03 Wrestling Commentary and Humor</p>
<p>32:11 Football Insights and Team Dynamics</p>
<p>38:22 Cleveland Browns: A Storied Franchise's Struggles</p>
<p>39:22 Dallas Cowboys vs Kansas City Chiefs: A Pivotal Matchup</p>
<p>42:05 The Importance of Confidence in NFL Teams</p>
<p>44:57 Searching for Identity: The Dallas Cowboys' Dilemma</p>
<p>45:41 Refereeing Bias: Green Bay vs Kansas City</p>
<p>47:25 Integrity in Sports: Gambling and Scandals</p>
<p>49:25 Thanksgiving Football: Bengals vs Ravens Preview</p>
<p>51:19 Holiday Traditions: Black Friday and Christmas Shopping</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3726</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6eca2116-cb0e-11f0-bc86-9b55f14fcd69]]></guid>
      <enclosure url="https://traffic.megaphone.fm/IKDNN2538097330.mp3?updated=1764216676" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>What's It Like Reporting On The NFL?</title>
      <description>NFL Network Reporter Mike Garafolo joins Jared Allen and Fred Minnick to discuss the state of NFL reporting and what's happening with the Vikings. Fred and Jared also get into a new alien documentary and Jared's recent letter from President Donald Trump.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 20 Nov 2025 17:58:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Fred Minnick</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>NFL Network Reporter Mike Garafolo joins Jared Allen and Fred Minnick to discuss the state of NFL reporting and what's happening with the Vikings. Fred and Jared also get into a new alien documentary and Jared's recent letter from President Donald Trump.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>NFL Network Reporter Mike Garafolo joins Jared Allen and Fred Minnick to discuss the state of NFL reporting and what's happening with the Vikings. Fred and Jared also get into a new alien documentary and Jared's recent letter from President Donald Trump.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3406</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1558c0d6-c55c-11f0-8d05-e3a4cb987235]]></guid>
      <enclosure url="https://traffic.megaphone.fm/IKDNN1149251965.mp3?updated=1764213957" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Has Baseball Changed For The Better? Brad Penny Discusses </title>
      <description>Former Major League pitcher Brad Penny joins the show to discuss the state of baseball. Jared and Fred also talk to Brad about Tom Brady Cloning his dog.

Chapters
00:00 Introduction and Mic Troubles
02:44 College Rivalries and Sports Backgrounds
05:18 World Series Insights and Pitching Challenges
08:14 Pitching Mindset in High-Pressure Situations
10:57 Umpires and Their Impact on the Game
13:51 Wacky Stories and Monkeys on the Loose
16:33 Cloning Pets and Ethical Dilemmas
19:19 Coaching USA Baseball and Youth Development
27:48 The Impact of Japanese Players on MLB
29:46 Transitioning Young Pitchers to the Pros
30:41 The Specialization of Young Athletes
32:13 The Dual Threat: Pitchers as Hitters
35:29 Baseball's Popularity Surge
37:00 Changes in the Game: Pitch Clock and Strategy
39:33 The Importance of Multi-Sport Participation
43:49 Judging Effort in Baseball
45:25 Life After Sports: Identity Beyond the Game
48:42 The Fun of Pickleball and Staying Active
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 13 Nov 2025 19:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Fred Minnick</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1c6d5d26-ba55-11f0-bcb3-13cdccf1f187/image/b0d8605620f0bfc9bd8ea3a132d81adc.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Former Major League pitcher Brad Penny joins the show to discuss the state of baseball. Jared and Fred also talk to Brad about Tom Brady Cloning his dog.

Chapters
00:00 Introduction and Mic Troubles
02:44 College Rivalries and Sports Backgrounds
05:18 World Series Insights and Pitching Challenges
08:14 Pitching Mindset in High-Pressure Situations
10:57 Umpires and Their Impact on the Game
13:51 Wacky Stories and Monkeys on the Loose
16:33 Cloning Pets and Ethical Dilemmas
19:19 Coaching USA Baseball and Youth Development
27:48 The Impact of Japanese Players on MLB
29:46 Transitioning Young Pitchers to the Pros
30:41 The Specialization of Young Athletes
32:13 The Dual Threat: Pitchers as Hitters
35:29 Baseball's Popularity Surge
37:00 Changes in the Game: Pitch Clock and Strategy
39:33 The Importance of Multi-Sport Participation
43:49 Judging Effort in Baseball
45:25 Life After Sports: Identity Beyond the Game
48:42 The Fun of Pickleball and Staying Active
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Former Major League pitcher Brad Penny joins the show to discuss the state of baseball. Jared and Fred also talk to Brad about Tom Brady Cloning his dog.

Chapters
00:00 Introduction and Mic Troubles
02:44 College Rivalries and Sports Backgrounds
05:18 World Series Insights and Pitching Challenges
08:14 Pitching Mindset in High-Pressure Situations
10:57 Umpires and Their Impact on the Game
13:51 Wacky Stories and Monkeys on the Loose
16:33 Cloning Pets and Ethical Dilemmas
19:19 Coaching USA Baseball and Youth Development
27:48 The Impact of Japanese Players on MLB
29:46 Transitioning Young Pitchers to the Pros
30:41 The Specialization of Young Athletes
32:13 The Dual Threat: Pitchers as Hitters
35:29 Baseball's Popularity Surge
37:00 Changes in the Game: Pitch Clock and Strategy
39:33 The Importance of Multi-Sport Participation
43:49 Judging Effort in Baseball
45:25 Life After Sports: Identity Beyond the Game
48:42 The Fun of Pickleball and Staying Active</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3442</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1c6d5d26-ba55-11f0-bcb3-13cdccf1f187]]></guid>
      <enclosure url="https://traffic.megaphone.fm/IKDNN7868054118.mp3?updated=1764213799" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Fred Minnick Goes Off On Tulsa King's Awful Bourbon Plot</title>
      <description>Fred Minnick loses it over the bourbon plot in Tulsa King. Jared Allen sits backs and laughs. Jared also recaps the NFL and makes a case for his former teammate Kevin Williams  to make the Pro Football Hall of Fame as well as talks about his curling adventures!

Chapters
00:00 Introduction to the Conversation
00:40 Discussion on Tulsa King and Bourbon Accuracy
12:02 Cultural Context of Whiskey in Oklahoma
20:59 NFL Insights and Team Performances
32:27 Hall of Fame Conversations and Player Recognition
44:37 Curling and Personal Ventures
48:13 Closing Thoughts and Reflections
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 06 Nov 2025 19:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Fred Minnick</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3a4429b0-ba55-11f0-904b-07d1fe968194/image/2445a14d314f28e74eea78ff32dd34de.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Fred Minnick loses it over the bourbon plot in Tulsa King. Jared Allen sits backs and laughs. Jared also recaps the NFL and makes a case for his former teammate Kevin Williams  to make the Pro Football Hall of Fame as well as talks about his curling adventures!

Chapters
00:00 Introduction to the Conversation
00:40 Discussion on Tulsa King and Bourbon Accuracy
12:02 Cultural Context of Whiskey in Oklahoma
20:59 NFL Insights and Team Performances
32:27 Hall of Fame Conversations and Player Recognition
44:37 Curling and Personal Ventures
48:13 Closing Thoughts and Reflections
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Fred Minnick loses it over the bourbon plot in Tulsa King. Jared Allen sits backs and laughs. Jared also recaps the NFL and makes a case for his former teammate Kevin Williams  to make the Pro Football Hall of Fame as well as talks about his curling adventures!

Chapters
00:00 Introduction to the Conversation
00:40 Discussion on Tulsa King and Bourbon Accuracy
12:02 Cultural Context of Whiskey in Oklahoma
20:59 NFL Insights and Team Performances
32:27 Hall of Fame Conversations and Player Recognition
44:37 Curling and Personal Ventures
48:13 Closing Thoughts and Reflections</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3122</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3a4429b0-ba55-11f0-904b-07d1fe968194]]></guid>
      <enclosure url="https://traffic.megaphone.fm/IKDNN5762461244.mp3?updated=1764213775" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Calf Roping Secrets | Minnesota Vikings' Woes | Special Guest: Tuf Cooper</title>
      <description>In this episode of Forth &amp; Neat, Fred Minnick and Jared Allen engage in a lively conversation that spans various topics, including the importance of laughter, the fragility of life as they remember Nick Mangold, and the rising star Jax Forrest in wrestling. They delve into the Tush Push controversy in football, discuss the challenges faced by the Vikings, and introduce rodeo champion Tuf Cooper, exploring the evolution of calf roping and rodeo culture. The conversation is rich with humor, insights, and reflections on faith and curiosity. In this engaging conversation, Tuf Cooper shares insights into the world of rodeo, discussing innovations in roping techniques, the evolution of roping horses, and the mechanics of calf roping. He emphasizes the importance of ethical practices in the sport and reflects on the challenges of parenting as a rodeo athlete. The discussion also touches on the cultural contradictions of Halloween, the significance of nutrition for athletic performance, and the future of rodeo events. Tuf expresses his hopes for the growth of the sport and the impact of Western media on popular culture.


Chapters
00:00 Introduction and Light Banter
06:00 Faith, Time Travel, and Beliefs
09:05 Historical Perspectives and Curiosity
12:12 Reflections on the Passing of Nick Mangold
15:01 Rising Stars in Wrestling: Jax Forrest
17:59 The Tush Push Controversy
21:01 Vikings' Current Challenges
24:12 Introducing Tuf Cooper and Rodeo Culture
33:46 The All-Around Championship Dynamics
34:11 Tradition and Legacy in Rodeo
35:02 Influences and Mentorship in Roping
35:59 Personal Journeys in Calf Roping
39:27 Evolution of Calf Roping Techniques
40:08 The Future of Calf Roping
43:02 Training and Athleticism in Rodeo
43:42 Advancements in Roping Horses
45:31 Equipment and Setup in Calf Roping
46:19 Safety and Ethics in Calf Roping
47:00 Cultural Reflections on Age and Parenthood
51:47 Halloween: A Paradox of Parenting
54:12 Nutrition and Health in Rodeo Life
56:24 Unusual Ingredients in Whiskey
59:07 The Evolution of Rodeo Events
01:03:12 The Impact of Western Culture in Media
01:06:02 The Cowboy Spirit and Community
01:08:19 Reflections on Sports and Aspirations
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 30 Oct 2025 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Fred Minnick</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/723a840a-b50e-11f0-a89e-abc888df5b4f/image/0eadf801a33407e7a5562d3c294d016f.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this episode of Forth &amp; Neat, Fred Minnick and Jared Allen engage in a lively conversation that spans various topics, including the importance of laughter, the fragility of life as they remember Nick Mangold, and the rising star Jax Forrest in wrestling. They delve into the Tush Push controversy in football, discuss the challenges faced by the Vikings, and introduce rodeo champion Tuf Cooper, exploring the evolution of calf roping and rodeo culture. The conversation is rich with humor, insights, and reflections on faith and curiosity. In this engaging conversation, Tuf Cooper shares insights into the world of rodeo, discussing innovations in roping techniques, the evolution of roping horses, and the mechanics of calf roping. He emphasizes the importance of ethical practices in the sport and reflects on the challenges of parenting as a rodeo athlete. The discussion also touches on the cultural contradictions of Halloween, the significance of nutrition for athletic performance, and the future of rodeo events. Tuf expresses his hopes for the growth of the sport and the impact of Western media on popular culture.


Chapters
00:00 Introduction and Light Banter
06:00 Faith, Time Travel, and Beliefs
09:05 Historical Perspectives and Curiosity
12:12 Reflections on the Passing of Nick Mangold
15:01 Rising Stars in Wrestling: Jax Forrest
17:59 The Tush Push Controversy
21:01 Vikings' Current Challenges
24:12 Introducing Tuf Cooper and Rodeo Culture
33:46 The All-Around Championship Dynamics
34:11 Tradition and Legacy in Rodeo
35:02 Influences and Mentorship in Roping
35:59 Personal Journeys in Calf Roping
39:27 Evolution of Calf Roping Techniques
40:08 The Future of Calf Roping
43:02 Training and Athleticism in Rodeo
43:42 Advancements in Roping Horses
45:31 Equipment and Setup in Calf Roping
46:19 Safety and Ethics in Calf Roping
47:00 Cultural Reflections on Age and Parenthood
51:47 Halloween: A Paradox of Parenting
54:12 Nutrition and Health in Rodeo Life
56:24 Unusual Ingredients in Whiskey
59:07 The Evolution of Rodeo Events
01:03:12 The Impact of Western Culture in Media
01:06:02 The Cowboy Spirit and Community
01:08:19 Reflections on Sports and Aspirations
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode of Forth &amp; Neat, Fred Minnick and Jared Allen engage in a lively conversation that spans various topics, including the importance of laughter, the fragility of life as they remember Nick Mangold, and the rising star Jax Forrest in wrestling. They delve into the Tush Push controversy in football, discuss the challenges faced by the Vikings, and introduce rodeo champion Tuf Cooper, exploring the evolution of calf roping and rodeo culture. The conversation is rich with humor, insights, and reflections on faith and curiosity. In this engaging conversation, Tuf Cooper shares insights into the world of rodeo, discussing innovations in roping techniques, the evolution of roping horses, and the mechanics of calf roping. He emphasizes the importance of ethical practices in the sport and reflects on the challenges of parenting as a rodeo athlete. The discussion also touches on the cultural contradictions of Halloween, the significance of nutrition for athletic performance, and the future of rodeo events. Tuf expresses his hopes for the growth of the sport and the impact of Western media on popular culture.


Chapters
00:00 Introduction and Light Banter
06:00 Faith, Time Travel, and Beliefs
09:05 Historical Perspectives and Curiosity
12:12 Reflections on the Passing of Nick Mangold
15:01 Rising Stars in Wrestling: Jax Forrest
17:59 The Tush Push Controversy
21:01 Vikings' Current Challenges
24:12 Introducing Tuf Cooper and Rodeo Culture
33:46 The All-Around Championship Dynamics
34:11 Tradition and Legacy in Rodeo
35:02 Influences and Mentorship in Roping
35:59 Personal Journeys in Calf Roping
39:27 Evolution of Calf Roping Techniques
40:08 The Future of Calf Roping
43:02 Training and Athleticism in Rodeo
43:42 Advancements in Roping Horses
45:31 Equipment and Setup in Calf Roping
46:19 Safety and Ethics in Calf Roping
47:00 Cultural Reflections on Age and Parenthood
51:47 Halloween: A Paradox of Parenting
54:12 Nutrition and Health in Rodeo Life
56:24 Unusual Ingredients in Whiskey
59:07 The Evolution of Rodeo Events
01:03:12 The Impact of Western Culture in Media
01:06:02 The Cowboy Spirit and Community
01:08:19 Reflections on Sports and Aspirations</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4543</itunes:duration>
      <guid isPermaLink="false"><![CDATA[723a840a-b50e-11f0-a89e-abc888df5b4f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/IKDNN8482166570.mp3?updated=1764213797" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Montauk Project Exposed: Time Travel &amp; Alien Secrets With Swerdlow</title>
      <description>Buckle up, this takes our conspiracy corner down a whole new rabbit hole. Dr. Stewart Swerdlow shares stories of time travel, aliens and conspiracies about Jesus that will blow your mind. Note: We fact checked nothing during the show.Chapters00:00 Introduction and Guest Introduction08:32 Dr. Stewart Alan Swerdlow's Background and Montauk Project11:25 Involvement with U.S. Government and Russia14:17 Conspiracy Theories and UFOs17:21 Aliens and Human Interaction20:22 Historical Context of Russia and China23:28 The Nature of Alien Civilizations26:17 Hollywood's Influence on Perceptions of Aliens29:24 Conclusion and Reflections on the Conversation35:52 The Mysterious Disappearance38:21 Football Insights and Mismanagement41:02 Time Travel and Faith43:37 Montauk Project Revelations49:07 The Nature of Time and Faith56:06 The Unity of Creation57:25 Humanitarian Outreach and Spirituality59:24 Historical Context of Christianity01:01:49 Ancient Civilizations and Migration01:04:07 The Mysteries of the Pyramids01:05:30 Interdimensional Communication and Technology01:06:07 Fears of the Unknown01:07:16 The Kuiper Belt and Extraterrestrial Life01:10:13 Gamma Rays and Earth Changes01:12:14 Global Tensions and Nuclear Threats01:14:51 Spirituality vs. Technology01:16:43 The Continuation of Government Experiments
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 23 Oct 2025 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Fred Minnick</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Buckle up, this takes our conspiracy corner down a whole new rabbit hole. Dr. Stewart Swerdlow shares stories of time travel, aliens and conspiracies about Jesus that will blow your mind. Note: We fact checked nothing during the show.Chapters00:00 Introduction and Guest Introduction08:32 Dr. Stewart Alan Swerdlow's Background and Montauk Project11:25 Involvement with U.S. Government and Russia14:17 Conspiracy Theories and UFOs17:21 Aliens and Human Interaction20:22 Historical Context of Russia and China23:28 The Nature of Alien Civilizations26:17 Hollywood's Influence on Perceptions of Aliens29:24 Conclusion and Reflections on the Conversation35:52 The Mysterious Disappearance38:21 Football Insights and Mismanagement41:02 Time Travel and Faith43:37 Montauk Project Revelations49:07 The Nature of Time and Faith56:06 The Unity of Creation57:25 Humanitarian Outreach and Spirituality59:24 Historical Context of Christianity01:01:49 Ancient Civilizations and Migration01:04:07 The Mysteries of the Pyramids01:05:30 Interdimensional Communication and Technology01:06:07 Fears of the Unknown01:07:16 The Kuiper Belt and Extraterrestrial Life01:10:13 Gamma Rays and Earth Changes01:12:14 Global Tensions and Nuclear Threats01:14:51 Spirituality vs. Technology01:16:43 The Continuation of Government Experiments
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Buckle up, this takes our conspiracy corner down a whole new rabbit hole. Dr. Stewart Swerdlow shares stories of time travel, aliens and conspiracies about Jesus that will blow your mind. Note: We fact checked nothing during the show.Chapters00:00 Introduction and Guest Introduction08:32 Dr. Stewart Alan Swerdlow's Background and Montauk Project11:25 Involvement with U.S. Government and Russia14:17 Conspiracy Theories and UFOs17:21 Aliens and Human Interaction20:22 Historical Context of Russia and China23:28 The Nature of Alien Civilizations26:17 Hollywood's Influence on Perceptions of Aliens29:24 Conclusion and Reflections on the Conversation35:52 The Mysterious Disappearance38:21 Football Insights and Mismanagement41:02 Time Travel and Faith43:37 Montauk Project Revelations49:07 The Nature of Time and Faith56:06 The Unity of Creation57:25 Humanitarian Outreach and Spirituality59:24 Historical Context of Christianity01:01:49 Ancient Civilizations and Migration01:04:07 The Mysteries of the Pyramids01:05:30 Interdimensional Communication and Technology01:06:07 Fears of the Unknown01:07:16 The Kuiper Belt and Extraterrestrial Life01:10:13 Gamma Rays and Earth Changes01:12:14 Global Tensions and Nuclear Threats01:14:51 Spirituality vs. Technology01:16:43 The Continuation of Government Experiments<br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4889</itunes:duration>
      <guid isPermaLink="false"><![CDATA[12ad9570-afa7-11f0-8f9f-6bb4a21ee7f6]]></guid>
      <enclosure url="https://traffic.megaphone.fm/IKDNN7451736182.mp3?updated=1761181159" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Eric LeGrand’s Inspiring Journey And New Bourbon Ventures</title>
      <description>Fifteen years after the football injury that paralyzed him, Eric Legrand joins Fourth &amp; Neat to talk about his incredibly inspiring story and his latest business venture--a bourbon partnership with his alma mater, Rutgers. Before he hops on at the 14:12 mark, Fred Minnick and Jared Allen explore new flesh eating bacteria and a country music murder conspiracy.


Chapters

00:00 Introduction and Episode Overview

02:53 Controversies in the Mullet World

05:41 Judgment in Cowboy Culture

08:36 Infections and Health Concerns

11:25 Conspiracy Theories and Garth Brooks

14:12 Eric LeGrand Joins the Conversation

17:06 The Bourbon Journey Begins

19:55 Crafting a Unique Bourbon Brand

23:15 Exploring Bourbon Facilities and Collaborations

23:55 Advice for Entering the Bourbon Business

25:25 Targeting the Right Audience for Bourbon

26:08 The Shift from Drinking to Tasting

27:31 Crafting a Unique Bourbon Brand

29:42 The Importance of Community Support

30:46 The Impact of Injury on Life's Path

34:10 Finding Purpose After Adversity

39:13 Inspiring the Disabled Community

44:42 The Dark Side of the Alcohol Industry

50:00 The Unusual Ingredients in Bourbon

52:51 College Football Shakeups

58:10 The Future of College Football Coaching

01:03:03 Inspiration and Resilience


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 16 Oct 2025 17:45:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Fred Minnick</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Fifteen years after the football injury that paralyzed him, Eric Legrand joins Fourth &amp; Neat to talk about his incredibly inspiring story and his latest business venture--a bourbon partnership with his alma mater, Rutgers. Before he hops on at the 14:12 mark, Fred Minnick and Jared Allen explore new flesh eating bacteria and a country music murder conspiracy.


Chapters

00:00 Introduction and Episode Overview

02:53 Controversies in the Mullet World

05:41 Judgment in Cowboy Culture

08:36 Infections and Health Concerns

11:25 Conspiracy Theories and Garth Brooks

14:12 Eric LeGrand Joins the Conversation

17:06 The Bourbon Journey Begins

19:55 Crafting a Unique Bourbon Brand

23:15 Exploring Bourbon Facilities and Collaborations

23:55 Advice for Entering the Bourbon Business

25:25 Targeting the Right Audience for Bourbon

26:08 The Shift from Drinking to Tasting

27:31 Crafting a Unique Bourbon Brand

29:42 The Importance of Community Support

30:46 The Impact of Injury on Life's Path

34:10 Finding Purpose After Adversity

39:13 Inspiring the Disabled Community

44:42 The Dark Side of the Alcohol Industry

50:00 The Unusual Ingredients in Bourbon

52:51 College Football Shakeups

58:10 The Future of College Football Coaching

01:03:03 Inspiration and Resilience


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Fifteen years after the football injury that paralyzed him, Eric Legrand joins Fourth &amp; Neat to talk about his incredibly inspiring story and his latest business venture--a bourbon partnership with his alma mater, Rutgers. Before he hops on at the 14:12 mark, Fred Minnick and Jared Allen explore new flesh eating bacteria and a country music murder conspiracy.
<br></p>
<p>Chapters</p>
<p>00:00 Introduction and Episode Overview</p>
<p>02:53 Controversies in the Mullet World</p>
<p>05:41 Judgment in Cowboy Culture</p>
<p>08:36 Infections and Health Concerns</p>
<p>11:25 Conspiracy Theories and Garth Brooks</p>
<p>14:12 Eric LeGrand Joins the Conversation</p>
<p>17:06 The Bourbon Journey Begins</p>
<p>19:55 Crafting a Unique Bourbon Brand</p>
<p>23:15 Exploring Bourbon Facilities and Collaborations</p>
<p>23:55 Advice for Entering the Bourbon Business</p>
<p>25:25 Targeting the Right Audience for Bourbon</p>
<p>26:08 The Shift from Drinking to Tasting</p>
<p>27:31 Crafting a Unique Bourbon Brand</p>
<p>29:42 The Importance of Community Support</p>
<p>30:46 The Impact of Injury on Life's Path</p>
<p>34:10 Finding Purpose After Adversity</p>
<p>39:13 Inspiring the Disabled Community</p>
<p>44:42 The Dark Side of the Alcohol Industry</p>
<p>50:00 The Unusual Ingredients in Bourbon</p>
<p>52:51 College Football Shakeups</p>
<p>58:10 The Future of College Football Coaching</p>
<p>01:03:03 Inspiration and Resilience</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4299</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[99198fec-a95d-11f0-93af-7b490b459836]]></guid>
      <enclosure url="https://traffic.megaphone.fm/IKDNN9272219608.mp3?updated=1760490920" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The $10,000 Mullet Winners | UFC Weight Cutting Tales</title>
      <description>This week's guest, Alex Karalexis, once cut 50 pounds pounds for the UFC. He's also one of Jared's buddies and lets  it rip on Jared, including his bathroom habits. But most importantly, we crown the Best American Mullet. 

Chapters
00:00 Introduction and Guest Introduction
02:34 Athletic Background and Training Experiences
05:38 Wrestling and Gender Dynamics in Sports
08:33 Weight Cutting Experiences in MMA
11:16 Transitioning from Wrestling to MMA
14:01 Mental Resilience in Combat Sports
16:31 Youth Training and Development in Combat Sports
19:30 The Mullet Championship and Charity Work
25:53 The Humor of Shyness and Public Restrooms
28:04 Military Experiences and Public Restroom Anxiety
30:45 Cultural Differences in Bathroom Etiquette
31:43 Conspiracy Theories: Flat Earth Discussion
36:26 Moon Landing: Real or Fake?
41:02 Conspiracy Theories and Misinformation
42:52 The Best Mullets in UFC History
47:35 The Evolution of Fighting Styles
49:24 The Pain of Leg Kicks and Fighting Tactics
51:56 Chokes vs. Knockouts: The Ultimate Showdown
53:48 Memorable Fights and Techniques
56:13 The Art of Knockouts vs. Submissions
59:24 The Toughness of Fighters and Corner Decisions
01:03:54 Jared Allen's Home Swing Warriors Foundation
01:06:09 Mullet Champ Contest Winners Announced
01:12:37 Celebrating Mullet Champions
01:14:28 Teenage Mullet Winners Revealed
01:16:29 Adult Mullet Competition Highlights
01:20:30 The Mullet Journey: Growing and Styling
01:30:58 Closing Thoughts and Future Guests
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 10 Oct 2025 06:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Fred Minnick</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week's guest, Alex Karalexis, once cut 50 pounds pounds for the UFC. He's also one of Jared's buddies and lets  it rip on Jared, including his bathroom habits. But most importantly, we crown the Best American Mullet. 

Chapters
00:00 Introduction and Guest Introduction
02:34 Athletic Background and Training Experiences
05:38 Wrestling and Gender Dynamics in Sports
08:33 Weight Cutting Experiences in MMA
11:16 Transitioning from Wrestling to MMA
14:01 Mental Resilience in Combat Sports
16:31 Youth Training and Development in Combat Sports
19:30 The Mullet Championship and Charity Work
25:53 The Humor of Shyness and Public Restrooms
28:04 Military Experiences and Public Restroom Anxiety
30:45 Cultural Differences in Bathroom Etiquette
31:43 Conspiracy Theories: Flat Earth Discussion
36:26 Moon Landing: Real or Fake?
41:02 Conspiracy Theories and Misinformation
42:52 The Best Mullets in UFC History
47:35 The Evolution of Fighting Styles
49:24 The Pain of Leg Kicks and Fighting Tactics
51:56 Chokes vs. Knockouts: The Ultimate Showdown
53:48 Memorable Fights and Techniques
56:13 The Art of Knockouts vs. Submissions
59:24 The Toughness of Fighters and Corner Decisions
01:03:54 Jared Allen's Home Swing Warriors Foundation
01:06:09 Mullet Champ Contest Winners Announced
01:12:37 Celebrating Mullet Champions
01:14:28 Teenage Mullet Winners Revealed
01:16:29 Adult Mullet Competition Highlights
01:20:30 The Mullet Journey: Growing and Styling
01:30:58 Closing Thoughts and Future Guests
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week's guest, Alex Karalexis, once cut 50 pounds pounds for the UFC. He's also one of Jared's buddies and lets  it rip on Jared, including his bathroom habits. But most importantly, we crown the Best American Mullet. 

Chapters
00:00 Introduction and Guest Introduction
02:34 Athletic Background and Training Experiences
05:38 Wrestling and Gender Dynamics in Sports
08:33 Weight Cutting Experiences in MMA
11:16 Transitioning from Wrestling to MMA
14:01 Mental Resilience in Combat Sports
16:31 Youth Training and Development in Combat Sports
19:30 The Mullet Championship and Charity Work
25:53 The Humor of Shyness and Public Restrooms
28:04 Military Experiences and Public Restroom Anxiety
30:45 Cultural Differences in Bathroom Etiquette
31:43 Conspiracy Theories: Flat Earth Discussion
36:26 Moon Landing: Real or Fake?
41:02 Conspiracy Theories and Misinformation
42:52 The Best Mullets in UFC History
47:35 The Evolution of Fighting Styles
49:24 The Pain of Leg Kicks and Fighting Tactics
51:56 Chokes vs. Knockouts: The Ultimate Showdown
53:48 Memorable Fights and Techniques
56:13 The Art of Knockouts vs. Submissions
59:24 The Toughness of Fighters and Corner Decisions
01:03:54 Jared Allen's Home Swing Warriors Foundation
01:06:09 Mullet Champ Contest Winners Announced
01:12:37 Celebrating Mullet Champions
01:14:28 Teenage Mullet Winners Revealed
01:16:29 Adult Mullet Competition Highlights
01:20:30 The Mullet Journey: Growing and Styling
01:30:58 Closing Thoughts and Future Guests</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5666</itunes:duration>
      <guid isPermaLink="false"><![CDATA[7450272e-a58f-11f0-8009-a3a7e27fe218]]></guid>
      <enclosure url="https://traffic.megaphone.fm/IKDNN9751403467.mp3?updated=1760070648" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Zahid Valencia Unfiltered Interview | Jiu Jitsu Drama: Sean Strickland Vs. Derek Moneyberg</title>
      <description>Jared Allen takes a break from roping steers and joins Fourth &amp; Neat co-host Fred Minnick from horseback. They are joined by special guest and recent world wrestling champion Zahid Valencia. They discuss Zahid's journey in wrestling, his mindset and strategies during competitions, and the evolution of training techniques. Zahid shares insights into his personal life, hobbies, and the challenges he faces as an athlete, including injuries and weight management. The conversation also touches on the future of wrestling, conspiracy theories, and the importance of maintaining a positive mindset in a sport that can often be mentally taxing.

Chapters
00:00 Introduction and Unique Podcasting Experience: Jared's On Horseback
02:16 Meet Zahid Valencia: A World Wrestling Champion
05:53 Zahid's Mindset and Strategy in Wrestling
09:15 Transitioning to Oklahoma State: A New Chapter
11:15 The Importance of Self-Assessment in Sports
14:40 Hobbies and Interests Beyond Wrestling
18:38 Wrestling Techniques and Tricks of the Trade
20:56 The Unusual Side of Combat Sports
22:32 The Dilemma of Aging Fighters
24:25 Wrestling Legends and Their Impact
25:31 Controversies in Jiu-Jitsu: Strickland vs. Moneyberg
27:28 The Purity of Wrestling
28:31 Injuries in Sports: A Harsh Reality
34:10 Future Aspirations in Wrestling
39:26 The Importance of Mental Health in Sports
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 02 Oct 2025 14:58:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Fred Minnick</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Jared Allen takes a break from roping steers and joins Fourth &amp; Neat co-host Fred Minnick from horseback. They are joined by special guest and recent world wrestling champion Zahid Valencia. They discuss Zahid's journey in wrestling, his mindset and strategies during competitions, and the evolution of training techniques. Zahid shares insights into his personal life, hobbies, and the challenges he faces as an athlete, including injuries and weight management. The conversation also touches on the future of wrestling, conspiracy theories, and the importance of maintaining a positive mindset in a sport that can often be mentally taxing.

Chapters
00:00 Introduction and Unique Podcasting Experience: Jared's On Horseback
02:16 Meet Zahid Valencia: A World Wrestling Champion
05:53 Zahid's Mindset and Strategy in Wrestling
09:15 Transitioning to Oklahoma State: A New Chapter
11:15 The Importance of Self-Assessment in Sports
14:40 Hobbies and Interests Beyond Wrestling
18:38 Wrestling Techniques and Tricks of the Trade
20:56 The Unusual Side of Combat Sports
22:32 The Dilemma of Aging Fighters
24:25 Wrestling Legends and Their Impact
25:31 Controversies in Jiu-Jitsu: Strickland vs. Moneyberg
27:28 The Purity of Wrestling
28:31 Injuries in Sports: A Harsh Reality
34:10 Future Aspirations in Wrestling
39:26 The Importance of Mental Health in Sports
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Jared Allen takes a break from roping steers and joins Fourth &amp; Neat co-host Fred Minnick from horseback. They are joined by special guest and recent world wrestling champion Zahid Valencia. They discuss Zahid's journey in wrestling, his mindset and strategies during competitions, and the evolution of training techniques. Zahid shares insights into his personal life, hobbies, and the challenges he faces as an athlete, including injuries and weight management. The conversation also touches on the future of wrestling, conspiracy theories, and the importance of maintaining a positive mindset in a sport that can often be mentally taxing.

Chapters
00:00 Introduction and Unique Podcasting Experience: Jared's On Horseback
02:16 Meet Zahid Valencia: A World Wrestling Champion
05:53 Zahid's Mindset and Strategy in Wrestling
09:15 Transitioning to Oklahoma State: A New Chapter
11:15 The Importance of Self-Assessment in Sports
14:40 Hobbies and Interests Beyond Wrestling
18:38 Wrestling Techniques and Tricks of the Trade
20:56 The Unusual Side of Combat Sports
22:32 The Dilemma of Aging Fighters
24:25 Wrestling Legends and Their Impact
25:31 Controversies in Jiu-Jitsu: Strickland vs. Moneyberg
27:28 The Purity of Wrestling
28:31 Injuries in Sports: A Harsh Reality
34:10 Future Aspirations in Wrestling
39:26 The Importance of Mental Health in Sports</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2873</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[78ded888-9f88-11f0-a651-2f61015b7706]]></guid>
      <enclosure url="https://traffic.megaphone.fm/IKDNN5443604936.mp3?updated=1759417777" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Simpsons: Time Travelers or Just Lucky Guessers? | Mike Gundy Firing | Chemtrails | Episode 3</title>
      <description>Special guest Hannah Dasher joins Fred Minnick and Jared Allen. Things get crazy.

Here are three key takeaways that you’ll definitely want to check out:

Chicken Care and the Great Outdoors 🐔🌧️

Jared shares his experiences raising chickens, particularly his silkies, and how he ensures they stay safe and dry during rainy weather. 

The Shocking News of Coach Mike Gundy 🏈😲

We had a moment of disbelief when we learned that legendary Oklahoma State coach Mike Gundy was fired after 21 seasons. Jared reflects on the emotional rollercoaster that comes with a coaching change mid-season and how it can impact team dynamics. 

The Simpsons and Time Travel Conspiracy Theories 📺🔮

We take a deep dive into the bizarre world of conspiracy theories, specifically focusing on the idea that The Simpsons might be time travelers! 

Chapters
00:00:00 - Welcome and Chicken Talk

00:05:30 - Dog vs. Chicken

00:10:00 - Predator Protection

00:15:00 - Farm vs. Ranch

00:20:00 - Breaking News: Coach Gundy Fired

00:25:00 - Emotional Impact of Coaching Changes

00:30:00 - NCAA and Changing Landscape

00:35:00 - Flesh-Eating Screwworms

00:40:00 - Screwworms and Human Infection

00:45:00 - Conspiracy Theories: The Simpsons

00:50:00 - Predictions and Time Travel

00:55:00 - Hannah Dasher Joins the Conversation

01:00:00 - Good vs. Evil in Society

01:05:00 - Communism and the Removal of God
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 25 Sep 2025 16:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Fred Minnick</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Special guest Hannah Dasher joins Fred Minnick and Jared Allen. Things get crazy.

Here are three key takeaways that you’ll definitely want to check out:

Chicken Care and the Great Outdoors 🐔🌧️

Jared shares his experiences raising chickens, particularly his silkies, and how he ensures they stay safe and dry during rainy weather. 

The Shocking News of Coach Mike Gundy 🏈😲

We had a moment of disbelief when we learned that legendary Oklahoma State coach Mike Gundy was fired after 21 seasons. Jared reflects on the emotional rollercoaster that comes with a coaching change mid-season and how it can impact team dynamics. 

The Simpsons and Time Travel Conspiracy Theories 📺🔮

We take a deep dive into the bizarre world of conspiracy theories, specifically focusing on the idea that The Simpsons might be time travelers! 

Chapters
00:00:00 - Welcome and Chicken Talk

00:05:30 - Dog vs. Chicken

00:10:00 - Predator Protection

00:15:00 - Farm vs. Ranch

00:20:00 - Breaking News: Coach Gundy Fired

00:25:00 - Emotional Impact of Coaching Changes

00:30:00 - NCAA and Changing Landscape

00:35:00 - Flesh-Eating Screwworms

00:40:00 - Screwworms and Human Infection

00:45:00 - Conspiracy Theories: The Simpsons

00:50:00 - Predictions and Time Travel

00:55:00 - Hannah Dasher Joins the Conversation

01:00:00 - Good vs. Evil in Society

01:05:00 - Communism and the Removal of God
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Special guest Hannah Dasher joins Fred Minnick and Jared Allen. Things get crazy.</p>
<p>Here are three key takeaways that you’ll definitely want to check out:</p>
<p>Chicken Care and the Great Outdoors 🐔🌧️</p>
<p>Jared shares his experiences raising chickens, particularly his silkies, and how he ensures they stay safe and dry during rainy weather. </p>
<p>The Shocking News of Coach Mike Gundy 🏈😲</p>
<p>We had a moment of disbelief when we learned that legendary Oklahoma State coach Mike Gundy was fired after 21 seasons. Jared reflects on the emotional rollercoaster that comes with a coaching change mid-season and how it can impact team dynamics. </p>
<p>The Simpsons and Time Travel Conspiracy Theories 📺🔮</p>
<p>We take a deep dive into the bizarre world of conspiracy theories, specifically focusing on the idea that The Simpsons might be time travelers! </p>
<p>Chapters
00:00:00 - Welcome and Chicken Talk</p>
<p>00:05:30 - Dog vs. Chicken</p>
<p>00:10:00 - Predator Protection</p>
<p>00:15:00 - Farm vs. Ranch</p>
<p>00:20:00 - Breaking News: Coach Gundy Fired</p>
<p>00:25:00 - Emotional Impact of Coaching Changes</p>
<p>00:30:00 - NCAA and Changing Landscape</p>
<p>00:35:00 - Flesh-Eating Screwworms</p>
<p>00:40:00 - Screwworms and Human Infection</p>
<p>00:45:00 - Conspiracy Theories: The Simpsons</p>
<p>00:50:00 - Predictions and Time Travel</p>
<p>00:55:00 - Hannah Dasher Joins the Conversation</p>
<p>01:00:00 - Good vs. Evil in Society</p>
<p>01:05:00 - Communism and the Removal of God<br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5242</itunes:duration>
      <guid isPermaLink="false"><![CDATA[a46b03e0-9980-11f0-aeae-5bacb63d2f16]]></guid>
      <enclosure url="https://traffic.megaphone.fm/IKDNN2704257617.mp3?updated=1758748693" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Disney Rash, Chef Turned Bank Robber, Zach Bryan and Gavin Adcock Feud | Special Guest: TJ Hockenson | Episode 2</title>
      <description>Join Fred Minnick and Jared Allen in the second episode of Forth &amp; Neat as they dive into a variety of intriguing topics! From Jared's emotional experience at the Sunday Night Football salute to service game to the bizarre phenomenon known as the "Disney rash," this episode is packed with laughs and insights.

They also discuss a wild story about a renowned chef turned bank robber, the dynamics of teamwork in the NFL, and the importance of timing on offense. Special guest TJ Hawkinson joins the conversation to share his thoughts on the Vikings' performance and the team's camaraderie, especially in light of rookie quarterback's challenges.

Whether you're a sports fan, a foodie, or just looking for some entertaining banter, this episode has something for everyone. Don't forget to subscribe, hit the like button, and share with your friends!

00:00:00 - Welcome to Episode TwoIntroduction of the podcast and hosts, Fred Minnick and Jared Allen.

00:00:25 - Surprise Salute to ServiceJared shares his experience at the Sunday Night Football game and the surprise honoring of a wounded veteran.

00:01:44 - Motorcycle MomentDiscussion about Jared riding a motorcycle during the game and the significance of the motorcycle built for his foundation.

00:02:40 - Vikings Game ExperienceJared reflects on the atmosphere at the game and the fan engagement.

00:04:03 - Disney Rash DiscussionIntroduction to the topic of "Disney rash" and its implications for visitors at theme parks.

00:05:51 - Medical Insights on ChafingExploration of the medical aspects of chafing and skin infections related to obesity and inactivity.

00:08:12 - Hydration ImportanceDiscussion on the importance of hydration and its effects on health.

00:09:32 - Celebrity Chef Bank RobberIntroduction of a story about a renowned chef who turned to bank robbery after his restaurant failed.

00:10:43 - The Chef's PlanDetails about the chef's method of robbing banks and his subsequent arrest.

00:12:15 - Criminal StatementsDiscussion on the absurdity of criminals issuing statements to the press after their crimes.

00:13:31 - San Francisco's EnvironmentJared and Fred discuss the socio-economic conditions in San Francisco related to crime.

00:14:28 - Bank Robbery InsightsConversation about the mindset of bank robbers and the implications of their actions.

00:15:36 - Introducing TJ HockensonIntroduction of Vikings tight end TJ Hockenson to the podcast.

00:16:15 - Chef Robbery RecapTJ is brought up to speed on the chef's bank robbery story.

00:17:02 - Personal Experiences with CrimeDiscussion about personal connections to crime and bank robbers.

00:18:15 - The Nature of CrimeExploration of the motivations behind committing crimes like bank robbery.

00:19:47 - Country Music FeudIntroduction of a feud between country musicians Zach Bryan and Gavin Adcock.

00:21:17 - Fight PredictionsSpeculation on who would win in a fight between the two musicians.

00:24:14 - Discussion on Fighting StylesAnalysis of fighting styles and strategies between the two musicians.

00:26:14 - Comedic Suggestions for FeudsHumorous suggestions on how to settle disputes between musicians.

00:28:08 - Vikings Game RecapJared shares insights from the recent Vikings game and the team's performance.

00:30:04 - Offensive Timing and CoordinationDiscussion on the importance of timing and coordination in offensive plays.

00:32:22 - Defensive ChallengesExploration of the challenges faced by the Vikings' defense during games.

00:34:29 - JJ's LeadershipTJ discusses the leadership qualities of rookie quarterback JJ and how he has earned the team's trust.

00:39:19 - Vikings Season OutlookConversation about the Vikings' current season and the team's potential moving forward.

00:40:46 - JJ's Nickname EvolutionDiscussion about Justin Jefferson's nickname and its significance.

00:41:21 - Vikings Strategy DiscussionSpeculation on the Vikings' winning strategy for the season.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 18 Sep 2025 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>2</itunes:episode>
      <itunes:author>Fred Minnick</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9cb4ec0c-93e9-11f0-b209-5b9ddc6a4071/image/488a2e4587ef1fd96cbef28d1eec9f08.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Fred Minnick and Jared Allen in the second episode of Forth &amp; Neat as they dive into a variety of intriguing topics! From Jared's emotional experience at the Sunday Night Football salute to service game to the bizarre phenomenon known as the "Disney rash," this episode is packed with laughs and insights.

They also discuss a wild story about a renowned chef turned bank robber, the dynamics of teamwork in the NFL, and the importance of timing on offense. Special guest TJ Hawkinson joins the conversation to share his thoughts on the Vikings' performance and the team's camaraderie, especially in light of rookie quarterback's challenges.

Whether you're a sports fan, a foodie, or just looking for some entertaining banter, this episode has something for everyone. Don't forget to subscribe, hit the like button, and share with your friends!

00:00:00 - Welcome to Episode TwoIntroduction of the podcast and hosts, Fred Minnick and Jared Allen.

00:00:25 - Surprise Salute to ServiceJared shares his experience at the Sunday Night Football game and the surprise honoring of a wounded veteran.

00:01:44 - Motorcycle MomentDiscussion about Jared riding a motorcycle during the game and the significance of the motorcycle built for his foundation.

00:02:40 - Vikings Game ExperienceJared reflects on the atmosphere at the game and the fan engagement.

00:04:03 - Disney Rash DiscussionIntroduction to the topic of "Disney rash" and its implications for visitors at theme parks.

00:05:51 - Medical Insights on ChafingExploration of the medical aspects of chafing and skin infections related to obesity and inactivity.

00:08:12 - Hydration ImportanceDiscussion on the importance of hydration and its effects on health.

00:09:32 - Celebrity Chef Bank RobberIntroduction of a story about a renowned chef who turned to bank robbery after his restaurant failed.

00:10:43 - The Chef's PlanDetails about the chef's method of robbing banks and his subsequent arrest.

00:12:15 - Criminal StatementsDiscussion on the absurdity of criminals issuing statements to the press after their crimes.

00:13:31 - San Francisco's EnvironmentJared and Fred discuss the socio-economic conditions in San Francisco related to crime.

00:14:28 - Bank Robbery InsightsConversation about the mindset of bank robbers and the implications of their actions.

00:15:36 - Introducing TJ HockensonIntroduction of Vikings tight end TJ Hockenson to the podcast.

00:16:15 - Chef Robbery RecapTJ is brought up to speed on the chef's bank robbery story.

00:17:02 - Personal Experiences with CrimeDiscussion about personal connections to crime and bank robbers.

00:18:15 - The Nature of CrimeExploration of the motivations behind committing crimes like bank robbery.

00:19:47 - Country Music FeudIntroduction of a feud between country musicians Zach Bryan and Gavin Adcock.

00:21:17 - Fight PredictionsSpeculation on who would win in a fight between the two musicians.

00:24:14 - Discussion on Fighting StylesAnalysis of fighting styles and strategies between the two musicians.

00:26:14 - Comedic Suggestions for FeudsHumorous suggestions on how to settle disputes between musicians.

00:28:08 - Vikings Game RecapJared shares insights from the recent Vikings game and the team's performance.

00:30:04 - Offensive Timing and CoordinationDiscussion on the importance of timing and coordination in offensive plays.

00:32:22 - Defensive ChallengesExploration of the challenges faced by the Vikings' defense during games.

00:34:29 - JJ's LeadershipTJ discusses the leadership qualities of rookie quarterback JJ and how he has earned the team's trust.

00:39:19 - Vikings Season OutlookConversation about the Vikings' current season and the team's potential moving forward.

00:40:46 - JJ's Nickname EvolutionDiscussion about Justin Jefferson's nickname and its significance.

00:41:21 - Vikings Strategy DiscussionSpeculation on the Vikings' winning strategy for the season.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join Fred Minnick and Jared Allen in the second episode of <strong>Forth &amp; Neat</strong> as they dive into a variety of intriguing topics! From Jared's emotional experience at the Sunday Night Football salute to service game to the bizarre phenomenon known as the "Disney rash," this episode is packed with laughs and insights.</p>
<p>They also discuss a wild story about a renowned chef turned bank robber, the dynamics of teamwork in the NFL, and the importance of timing on offense. Special guest TJ Hawkinson joins the conversation to share his thoughts on the Vikings' performance and the team's camaraderie, especially in light of rookie quarterback's challenges.</p>
<p>Whether you're a sports fan, a foodie, or just looking for some entertaining banter, this episode has something for everyone. Don't forget to subscribe, hit the like button, and share with your friends!</p>
<p>00:00:00 - <strong>Welcome to Episode Two</strong><br>Introduction of the podcast and hosts, Fred Minnick and Jared Allen.</p>
<p>00:00:25 - <strong>Surprise Salute to Service</strong><br>Jared shares his experience at the Sunday Night Football game and the surprise honoring of a wounded veteran.</p>
<p>00:01:44 - <strong>Motorcycle Moment</strong><br>Discussion about Jared riding a motorcycle during the game and the significance of the motorcycle built for his foundation.</p>
<p>00:02:40 - <strong>Vikings Game Experience</strong><br>Jared reflects on the atmosphere at the game and the fan engagement.</p>
<p>00:04:03 - <strong>Disney Rash Discussion</strong><br>Introduction to the topic of "Disney rash" and its implications for visitors at theme parks.</p>
<p>00:05:51 - <strong>Medical Insights on Chafing</strong><br>Exploration of the medical aspects of chafing and skin infections related to obesity and inactivity.</p>
<p>00:08:12 - <strong>Hydration Importance</strong><br>Discussion on the importance of hydration and its effects on health.</p>
<p>00:09:32 - <strong>Celebrity Chef Bank Robber</strong><br>Introduction of a story about a renowned chef who turned to bank robbery after his restaurant failed.</p>
<p>00:10:43 - <strong>The Chef's Plan</strong><br>Details about the chef's method of robbing banks and his subsequent arrest.</p>
<p>00:12:15 - <strong>Criminal Statements</strong><br>Discussion on the absurdity of criminals issuing statements to the press after their crimes.</p>
<p>00:13:31 - <strong>San Francisco's Environment</strong><br>Jared and Fred discuss the socio-economic conditions in San Francisco related to crime.</p>
<p>00:14:28 - <strong>Bank Robbery Insights</strong><br>Conversation about the mindset of bank robbers and the implications of their actions.</p>
<p>00:15:36 - <strong>Introducing TJ Hockenson</strong><br>Introduction of Vikings tight end TJ Hockenson to the podcast.</p>
<p>00:16:15 - <strong>Chef Robbery Recap</strong><br>TJ is brought up to speed on the chef's bank robbery story.</p>
<p>00:17:02 - <strong>Personal Experiences with Crime</strong><br>Discussion about personal connections to crime and bank robbers.</p>
<p>00:18:15 - <strong>The Nature of Crime</strong><br>Exploration of the motivations behind committing crimes like bank robbery.</p>
<p>00:19:47 - <strong>Country Music Feud</strong><br>Introduction of a feud between country musicians Zach Bryan and Gavin Adcock.</p>
<p>00:21:17 - <strong>Fight Predictions</strong><br>Speculation on who would win in a fight between the two musicians.</p>
<p>00:24:14 - <strong>Discussion on Fighting Styles</strong><br>Analysis of fighting styles and strategies between the two musicians.</p>
<p>00:26:14 - <strong>Comedic Suggestions for Feuds</strong><br>Humorous suggestions on how to settle disputes between musicians.</p>
<p>00:28:08 - <strong>Vikings Game Recap</strong><br>Jared shares insights from the recent Vikings game and the team's performance.</p>
<p>00:30:04 - <strong>Offensive Timing and Coordination</strong><br>Discussion on the importance of timing and coordination in offensive plays.</p>
<p>00:32:22 - <strong>Defensive Challenges</strong><br>Exploration of the challenges faced by the Vikings' defense during games.</p>
<p>00:34:29 - <strong>JJ's Leadership</strong><br>TJ discusses the leadership qualities of rookie quarterback JJ and how he has earned the team's trust.</p>
<p>00:39:19 - <strong>Vikings Season Outlook</strong><br>Conversation about the Vikings' current season and the team's potential moving forward.</p>
<p>00:40:46 - <strong>JJ's Nickname Evolution</strong><br>Discussion about Justin Jefferson's nickname and its significance.</p>
<p>00:41:21 - <strong>Vikings Strategy Discussion</strong><br>Speculation on the Vikings' winning strategy for the season.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>Radioactive Shrimp, Beaver Butt Bourbon and the Minnesota Vikings | Episode 1</title>
      <description>Would you eat radioactive shrimp or drink beaver gland bourbon?

We talk about these things and more in the inaugural episode of 'Fourth and Neat,' where hosts Fred Minnick and Jared Allen explore a variety of topics ranging from Allen's Hall of Fame experience to the peculiarities of food safety, particularly concerning radioactive shrimp. The conversation flows into the dynamics of the NFL, focusing on the Minnesota Vikings' recent comeback and the importance of team spirit and experience in sports. With humor and authenticity, the hosts engage in a lively discussion that intertwines personal anecdotes with broader cultural themes. In this engaging conversation, Fred Minnick and Jared Allen delve into various topics ranging from sports interactions and trades to the emergence of professional wrestling and the nuances of personal style, particularly focusing on mullets. They also discuss Jared's new bourbon venture, emphasizing quality over quantity in the drinking culture.

00:00 Introduction to Fourth and Neat

02:10 Jared Allen's Hall of Fame Experience

06:10 Fred's Eye Surgery Journey

11:25 Radioactive Shrimp and Food Safety

20:34 The Weird World of Food Flavors

21:04 Flesh-Eating Bacteria and Public Health Concerns

28:06 NFL Insights: Vikings Comeback and Team Dynamics

34:48 Micah Parsons Trade: Impact on NFL Teams

39:31 Emerging Professional Wrestling League: A New Era

43:57 The Singlet Struggle: Wrestling and Adolescence

45:27 The Evolution of Wrestling Attire

47:30 Mullet Mastery: The Art of the Mullet

48:58 Man Buns and Hair Controversies

51:22 Jiu-Jitsu and Hair: A Tactical Discussion

53:19 Bourbon Dreams: The Journey of Full Ride Bourbon

01:00:45 Celebrating Life's Moments with Bourbon

Jared's bourbon: https://www.fullrydebourbon.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 11 Sep 2025 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Fred Minnick</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8724a8d2-8ec1-11f0-95df-b7843c0be374/image/614c9abf9f64989c17873afa05674444.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Would you eat radioactive shrimp or drink beaver gland bourbon?

We talk about these things and more in the inaugural episode of 'Fourth and Neat,' where hosts Fred Minnick and Jared Allen explore a variety of topics ranging from Allen's Hall of Fame experience to the peculiarities of food safety, particularly concerning radioactive shrimp. The conversation flows into the dynamics of the NFL, focusing on the Minnesota Vikings' recent comeback and the importance of team spirit and experience in sports. With humor and authenticity, the hosts engage in a lively discussion that intertwines personal anecdotes with broader cultural themes. In this engaging conversation, Fred Minnick and Jared Allen delve into various topics ranging from sports interactions and trades to the emergence of professional wrestling and the nuances of personal style, particularly focusing on mullets. They also discuss Jared's new bourbon venture, emphasizing quality over quantity in the drinking culture.

00:00 Introduction to Fourth and Neat

02:10 Jared Allen's Hall of Fame Experience

06:10 Fred's Eye Surgery Journey

11:25 Radioactive Shrimp and Food Safety

20:34 The Weird World of Food Flavors

21:04 Flesh-Eating Bacteria and Public Health Concerns

28:06 NFL Insights: Vikings Comeback and Team Dynamics

34:48 Micah Parsons Trade: Impact on NFL Teams

39:31 Emerging Professional Wrestling League: A New Era

43:57 The Singlet Struggle: Wrestling and Adolescence

45:27 The Evolution of Wrestling Attire

47:30 Mullet Mastery: The Art of the Mullet

48:58 Man Buns and Hair Controversies

51:22 Jiu-Jitsu and Hair: A Tactical Discussion

53:19 Bourbon Dreams: The Journey of Full Ride Bourbon

01:00:45 Celebrating Life's Moments with Bourbon

Jared's bourbon: https://www.fullrydebourbon.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Would you eat radioactive shrimp or drink beaver gland bourbon?</p>
<p>We talk about these things and more in the inaugural episode of 'Fourth and Neat,' where hosts Fred Minnick and Jared Allen explore a variety of topics ranging from Allen's Hall of Fame experience to the peculiarities of food safety, particularly concerning radioactive shrimp. The conversation flows into the dynamics of the NFL, focusing on the Minnesota Vikings' recent comeback and the importance of team spirit and experience in sports. With humor and authenticity, the hosts engage in a lively discussion that intertwines personal anecdotes with broader cultural themes. In this engaging conversation, Fred Minnick and Jared Allen delve into various topics ranging from sports interactions and trades to the emergence of professional wrestling and the nuances of personal style, particularly focusing on mullets. They also discuss Jared's new bourbon venture, emphasizing quality over quantity in the drinking culture.</p>
<p>00:00 Introduction to Fourth and Neat</p>
<p>02:10 Jared Allen's Hall of Fame Experience</p>
<p>06:10 Fred's Eye Surgery Journey</p>
<p>11:25 Radioactive Shrimp and Food Safety</p>
<p>20:34 The Weird World of Food Flavors</p>
<p>21:04 Flesh-Eating Bacteria and Public Health Concerns</p>
<p>28:06 NFL Insights: Vikings Comeback and Team Dynamics</p>
<p>34:48 Micah Parsons Trade: Impact on NFL Teams</p>
<p>39:31 Emerging Professional Wrestling League: A New Era</p>
<p>43:57 The Singlet Struggle: Wrestling and Adolescence</p>
<p>45:27 The Evolution of Wrestling Attire</p>
<p>47:30 Mullet Mastery: The Art of the Mullet</p>
<p>48:58 Man Buns and Hair Controversies</p>
<p>51:22 Jiu-Jitsu and Hair: A Tactical Discussion</p>
<p>53:19 Bourbon Dreams: The Journey of Full Ride Bourbon</p>
<p>01:00:45 Celebrating Life's Moments with Bourbon</p>
<p>Jared's bourbon: https://www.fullrydebourbon.com</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4046</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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