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    <title>Keep It Real With Ana and Avarie</title>
    <link>http://hurrdatsports.com</link>
    <language>en</language>
    <copyright>Hurrdat Sports Network</copyright>
    <description>Ana Bellinghausen and Avarie Howard team up to keep it real with you about sports and life. Whether it's a football debate or daily struggle talk, the duo of sports reporters speak to it all with transparency. This show features guests such as athletes, coaches, and sports personalities across the nation. Get your sports/life takes and keep it real with Ana and Avarie every week!

Follow, like and review so you never miss a single episode.

Follow us on social media
Twitter: @hurrdatsports, @anabellmedia, @avariehoward31
Instagram: @hurrdatsports, @avariehoward31
Facebook: https://www.facebook.com/HurrdatSports

Hurrdat Sports is a digital production platform dedicated to the new wave of sports media. From podcasting to video interviews along with live events and entertainment, we're here to change how you consume sports. Find us online at Hurrdatsports.com</description>
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      <title>Keep It Real With Ana and Avarie</title>
      <link>http://hurrdatsports.com</link>
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    <itunes:type>episodic</itunes:type>
    <itunes:subtitle></itunes:subtitle>
    <itunes:author>Hurrdat Sports Network</itunes:author>
    <itunes:summary>Ana Bellinghausen and Avarie Howard team up to keep it real with you about sports and life. Whether it's a football debate or daily struggle talk, the duo of sports reporters speak to it all with transparency. This show features guests such as athletes, coaches, and sports personalities across the nation. Get your sports/life takes and keep it real with Ana and Avarie every week!

Follow, like and review so you never miss a single episode.

Follow us on social media
Twitter: @hurrdatsports, @anabellmedia, @avariehoward31
Instagram: @hurrdatsports, @avariehoward31
Facebook: https://www.facebook.com/HurrdatSports

Hurrdat Sports is a digital production platform dedicated to the new wave of sports media. From podcasting to video interviews along with live events and entertainment, we're here to change how you consume sports. Find us online at Hurrdatsports.com</itunes:summary>
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      <![CDATA[<p>Ana Bellinghausen and Avarie Howard team up to keep it real with you about sports and life. Whether it's a football debate or daily struggle talk, the duo of sports reporters speak to it all with transparency. This show features guests such as athletes, coaches, and sports personalities across the nation. Get your sports/life takes and keep it real with Ana and Avarie every week!</p><p><br></p><p>Follow, like and review so you never miss a single episode.</p><p><br></p><p>Follow us on social media</p><p>Twitter: @hurrdatsports, @anabellmedia, @avariehoward31</p><p>Instagram: @hurrdatsports, @avariehoward31</p><p>Facebook: https://www.facebook.com/HurrdatSports</p><p><br></p><p>Hurrdat Sports is a digital production platform dedicated to the new wave of sports media. From podcasting to video interviews along with live events and entertainment, we're here to change how you consume sports. Find us online at Hurrdatsports.com</p><p><br></p>]]>
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      <itunes:name>Hurrdat Sports Network</itunes:name>
      <itunes:email>sausha@hurrdat.com</itunes:email>
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      <title>The Evolving Landscape of Baseball Media with Jack DeLongchamps</title>
      <description>In this engaging conversation, Jack DeLongchamps shares his journey in college baseball broadcasting, reflecting on the changes in his career over the past two years. He discusses memorable moments, special connections with players and fans, and insights on various college baseball venues. The conversation also highlights teams to watch in upcoming tournaments and previews the College World Series, particularly focusing on LSU's prospects. In this engaging conversation, Jack DeLongchamps shares insights about the vibrant culture at LSU, his dream regional tour locations, and the chances of Texas making it to Omaha. The discussion also highlights favorite team jerseys, inspiring player stories, and the passionate fan bases that contribute to the excitement of college baseball. In this engaging conversation, the hosts discuss the passionate fan culture surrounding college baseball, particularly focusing on the SEC Tournament and the excitement of Omaha. They share personal experiences and culinary highlights, including the famed Cone Flower ice cream and the Nebraska staple, Runza. The discussion also delves into the dynamics of social media and brand collaborations within the sports media landscape, highlighting the challenges and opportunities that arise in this space.



Follow, like and review so you never miss a single episode.



Follow Ana Bellinghausen on social:



Youtube: https://tinyurl.com/mv9xsve3 

Twitter: http://twitter.com/anabellmedia 

Instagram: http://instagram.com/anamariebell



Follow Avarie Howard on social:



Youtube: https://tinyurl.com/mv9xsve3 

Twitter: http://twitter.com/avariehoward31

Instagram: http://instagram.com/avariehoward31



Follow Hurrdat Sports on social:



Twitter: http://twitter.com/hurrdatsports 

Instagram: http://instagram.com/hurrdatsports 

Tiktok: http://tiktok.com/hurrdatsports 

Facebook: https://www.facebook.com/HurrdatSports

About Keep It Real: Whether it's a football debate or daily struggle talk, this duo of sports reporters speak to it all with transparency. This show features guests such as athletes, coaches, and sports personalities across the nation. Get your sports/life takes and keep it real with Ana Bellinghausen and Avarie Howard every week!

Hurrdat Sports is a digital production platform dedicated to the new wave of sports media. From podcasting to video interviews along with live events and entertainment, we're here to change how you consume sports. Find us online at Hurrdatsports.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 19 May 2025 05:53:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Hurrdat Sports Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this engaging conversation, Jack DeLongchamps shares his journey in college baseball broadcasting, reflecting on the changes in his career over the past two years. He discusses memorable moments, special connections with players and fans, and insights on various college baseball venues. The conversation also highlights teams to watch in upcoming tournaments and previews the College World Series, particularly focusing on LSU's prospects. In this engaging conversation, Jack DeLongchamps shares insights about the vibrant culture at LSU, his dream regional tour locations, and the chances of Texas making it to Omaha. The discussion also highlights favorite team jerseys, inspiring player stories, and the passionate fan bases that contribute to the excitement of college baseball. In this engaging conversation, the hosts discuss the passionate fan culture surrounding college baseball, particularly focusing on the SEC Tournament and the excitement of Omaha. They share personal experiences and culinary highlights, including the famed Cone Flower ice cream and the Nebraska staple, Runza. The discussion also delves into the dynamics of social media and brand collaborations within the sports media landscape, highlighting the challenges and opportunities that arise in this space.



Follow, like and review so you never miss a single episode.



Follow Ana Bellinghausen on social:



Youtube: https://tinyurl.com/mv9xsve3 

Twitter: http://twitter.com/anabellmedia 

Instagram: http://instagram.com/anamariebell



Follow Avarie Howard on social:



Youtube: https://tinyurl.com/mv9xsve3 

Twitter: http://twitter.com/avariehoward31

Instagram: http://instagram.com/avariehoward31



Follow Hurrdat Sports on social:



Twitter: http://twitter.com/hurrdatsports 

Instagram: http://instagram.com/hurrdatsports 

Tiktok: http://tiktok.com/hurrdatsports 

Facebook: https://www.facebook.com/HurrdatSports

About Keep It Real: Whether it's a football debate or daily struggle talk, this duo of sports reporters speak to it all with transparency. This show features guests such as athletes, coaches, and sports personalities across the nation. Get your sports/life takes and keep it real with Ana Bellinghausen and Avarie Howard every week!

Hurrdat Sports is a digital production platform dedicated to the new wave of sports media. From podcasting to video interviews along with live events and entertainment, we're here to change how you consume sports. Find us online at Hurrdatsports.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this engaging conversation, Jack DeLongchamps shares his journey in college baseball broadcasting, reflecting on the changes in his career over the past two years. He discusses memorable moments, special connections with players and fans, and insights on various college baseball venues. The conversation also highlights teams to watch in upcoming tournaments and previews the College World Series, particularly focusing on LSU's prospects. In this engaging conversation, Jack DeLongchamps shares insights about the vibrant culture at LSU, his dream regional tour locations, and the chances of Texas making it to Omaha. The discussion also highlights favorite team jerseys, inspiring player stories, and the passionate fan bases that contribute to the excitement of college baseball. In this engaging conversation, the hosts discuss the passionate fan culture surrounding college baseball, particularly focusing on the SEC Tournament and the excitement of Omaha. They share personal experiences and culinary highlights, including the famed Cone Flower ice cream and the Nebraska staple, Runza. The discussion also delves into the dynamics of social media and brand collaborations within the sports media landscape, highlighting the challenges and opportunities that arise in this space.</p>
<p><br></p>
<p>Follow, like and review so you never miss a single episode.</p>
<p><br></p>
<p>Follow Ana Bellinghausen on social:</p>
<p><br></p>
<p>Youtube: <a href="https://tinyurl.com/mv9xsve3">https://tinyurl.com/mv9xsve3</a> </p>
<p>Twitter: <a href="http://twitter.com/anabellmedia">http://twitter.com/anabellmedia</a> </p>
<p>Instagram: <a href="http://instagram.com/anamariebell">http://instagram.com/anamariebell</a></p>
<p><br></p>
<p>Follow Avarie Howard on social:</p>
<p><br></p>
<p>Youtube: <a href="https://tinyurl.com/mv9xsve3">https://tinyurl.com/mv9xsve3</a> </p>
<p>Twitter: <a href="http://twitter.com/avariehoward31">http://twitter.com/avariehoward31</a></p>
<p>Instagram: <a href="http://instagram.com/avariehoward31">http://instagram.com/avariehoward31</a></p>
<p><br></p>
<p>Follow Hurrdat Sports on social:</p>
<p><br></p>
<p>Twitter: <a href="http://twitter.com/hurrdatsports">http://twitter.com/hurrdatsports</a> </p>
<p>Instagram: <a href="http://instagram.com/hurrdatsports">http://instagram.com/hurrdatsports</a> </p>
<p>Tiktok: <a href="http://tiktok.com/hurrdatsports">http://tiktok.com/hurrdatsports</a> </p>
<p>Facebook: <a href="https://www.facebook.com/HurrdatSports">https://www.facebook.com/HurrdatSports</a></p>
<p>About Keep It Real: Whether it's a football debate or daily struggle talk, this duo of sports reporters speak to it all with transparency. This show features guests such as athletes, coaches, and sports personalities across the nation. Get your sports/life takes and keep it real with Ana Bellinghausen and Avarie Howard every week!</p>
<p>Hurrdat Sports is a digital production platform dedicated to the new wave of sports media. From podcasting to video interviews along with live events and entertainment, we're here to change how you consume sports. Find us online at Hurrdatsports.com</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3168</itunes:duration>
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    <item>
      <title>Family Moments and the Future of Coaching </title>
      <description>In this episode, Ana and Avarie bring their signature energy as they catch up on life and the latest happenings in the sports world. They dive into the monumental retirement of John Cook, reflecting on his incredible impact on women's sports in Nebraska. Avarie shares her unexpected moment at the gym when the news broke, while Ana recounts her whirlwind preparation to cover the announcement and the subsequent hiring of Dani Busboom Kelly. The duo discusses the emotional weight of the moment, the legacy of Coach Cook, and their excitement for the future of the program under new leadership. They also open up about their personal lives, with Avarie sharing heartwarming stories about her brothers playing baseball together for the first time, and the joy of witnessing their accomplishments. The conversation highlights the importance of family, the thrill of sports, and the unique connections formed through shared experiences.

Follow, like and review so you never miss a single episode.

Follow Ana Bellinghausen on social:
Youtube: https://tinyurl.com/mv9xsve3 
Twitter: http://twitter.com/anabellmedia 
Instagram: http://instagram.com/anamariebell

Follow Avarie Howard on social:
Youtube: https://tinyurl.com/mv9xsve3 
Twitter: http://twitter.com/avariehoward31
Instagram: http://instagram.com/avariehoward31

Follow Hurrdat Sports on social:
Twitter: http://twitter.com/hurrdatsports 
Instagram: http://instagram.com/hurrdatsports 
Tiktok: http://tiktok.com/hurrdatsports 
Facebook: https://www.facebook.com/HurrdatSports

About Keep It Real: Whether it's a football debate or daily struggle talk, this duo of sports reporters speak to it all with transparency. This show features guests such as athletes, coaches, and sports personalities across the nation. Get your sports/life takes and keep it real with Ana Bellinghausen and Avarie Howard every week!

Hurrdat Sports is a digital production platform dedicated to the new wave of sports media. From podcasting to video interviews along with live events and entertainment, we're here to change how you consume sports. Find us online at Hurrdatsports.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 21 Feb 2025 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Hurrdat Sports Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this episode, Ana and Avarie bring their signature energy as they catch up on life and the latest happenings in the sports world. They dive into the monumental retirement of John Cook, reflecting on his incredible impact on women's sports in Nebraska. Avarie shares her unexpected moment at the gym when the news broke, while Ana recounts her whirlwind preparation to cover the announcement and the subsequent hiring of Dani Busboom Kelly. The duo discusses the emotional weight of the moment, the legacy of Coach Cook, and their excitement for the future of the program under new leadership. They also open up about their personal lives, with Avarie sharing heartwarming stories about her brothers playing baseball together for the first time, and the joy of witnessing their accomplishments. The conversation highlights the importance of family, the thrill of sports, and the unique connections formed through shared experiences.

Follow, like and review so you never miss a single episode.

Follow Ana Bellinghausen on social:
Youtube: https://tinyurl.com/mv9xsve3 
Twitter: http://twitter.com/anabellmedia 
Instagram: http://instagram.com/anamariebell

Follow Avarie Howard on social:
Youtube: https://tinyurl.com/mv9xsve3 
Twitter: http://twitter.com/avariehoward31
Instagram: http://instagram.com/avariehoward31

Follow Hurrdat Sports on social:
Twitter: http://twitter.com/hurrdatsports 
Instagram: http://instagram.com/hurrdatsports 
Tiktok: http://tiktok.com/hurrdatsports 
Facebook: https://www.facebook.com/HurrdatSports

About Keep It Real: Whether it's a football debate or daily struggle talk, this duo of sports reporters speak to it all with transparency. This show features guests such as athletes, coaches, and sports personalities across the nation. Get your sports/life takes and keep it real with Ana Bellinghausen and Avarie Howard every week!

Hurrdat Sports is a digital production platform dedicated to the new wave of sports media. From podcasting to video interviews along with live events and entertainment, we're here to change how you consume sports. Find us online at Hurrdatsports.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode, Ana and Avarie bring their signature energy as they catch up on life and the latest happenings in the sports world. They dive into the monumental retirement of John Cook, reflecting on his incredible impact on women's sports in Nebraska. Avarie shares her unexpected moment at the gym when the news broke, while Ana recounts her whirlwind preparation to cover the announcement and the subsequent hiring of Dani Busboom Kelly. The duo discusses the emotional weight of the moment, the legacy of Coach Cook, and their excitement for the future of the program under new leadership. They also open up about their personal lives, with Avarie sharing heartwarming stories about her brothers playing baseball together for the first time, and the joy of witnessing their accomplishments. The conversation highlights the importance of family, the thrill of sports, and the unique connections formed through shared experiences.</p><p><br></p><p>Follow, like and review so you never miss a single episode.</p><p><br></p><p>Follow Ana Bellinghausen on social:</p><p>Youtube: <a href="https://tinyurl.com/mv9xsve3">https://tinyurl.com/mv9xsve3</a> </p><p>Twitter: <a href="http://twitter.com/anabellmedia">http://twitter.com/anabellmedia</a> </p><p>Instagram: <a href="http://instagram.com/anamariebell">http://instagram.com/anamariebell</a></p><p><br></p><p>Follow Avarie Howard on social:</p><p>Youtube: <a href="https://tinyurl.com/mv9xsve3">https://tinyurl.com/mv9xsve3</a> </p><p>Twitter: <a href="http://twitter.com/avariehoward31">http://twitter.com/avariehoward31</a></p><p>Instagram: <a href="http://instagram.com/avariehoward31">http://instagram.com/avariehoward31</a></p><p><br></p><p>Follow Hurrdat Sports on social:</p><p>Twitter: <a href="http://twitter.com/hurrdatsports">http://twitter.com/hurrdatsports</a> </p><p>Instagram: <a href="http://instagram.com/hurrdatsports">http://instagram.com/hurrdatsports</a> </p><p>Tiktok: <a href="http://tiktok.com/hurrdatsports">http://tiktok.com/hurrdatsports</a> </p><p>Facebook: <a href="https://www.facebook.com/HurrdatSports">https://www.facebook.com/HurrdatSports</a></p><p><br></p><p>About Keep It Real: Whether it's a football debate or daily struggle talk, this duo of sports reporters speak to it all with transparency. This show features guests such as athletes, coaches, and sports personalities across the nation. Get your sports/life takes and keep it real with Ana Bellinghausen and Avarie Howard every week!</p><p><br></p><p>Hurrdat Sports is a digital production platform dedicated to the new wave of sports media. From podcasting to video interviews along with live events and entertainment, we're here to change how you consume sports. Find us online at Hurrdatsports.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1983</itunes:duration>
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    </item>
    <item>
      <title>Courtside Stories and Social Media Realities</title>
      <description>Ana and Avarie are back from a short Thanksgiving hiatus, diving headfirst into the world of sports and the bustling events they've covered. Avarie shares her thrilling experience at the Husker volleyball games, where Nebraska dominated the court, while Ana recounts her time on the ESPN Plus broadcast for Creighton's volleyball, highlighting the intense matches and the incredible stories of the teams involved. The duo reflects on the joy of building connections in the sports world and the unique narratives they uncover. The conversation takes a deeper turn as Ana and Avarie address the challenges women face in sports media, sparked by a viral tweet questioning the presence of female reporters. They passionately discuss the importance of representation, the progress made, and the work still needed to combat outdated stereotypes. With candid insights, they emphasize the support from male allies and the resilience required to thrive in the industry. 

00:00 Introduction and Catching Up
00:19 Weekend Recap: Husker and Creighton Volleyball
01:23 Volleyball Stories and Broadcast Experiences
04:26 Leather on Leather: A Fashion Statement
06:13 Storming the Field: Memorable Moments
11:20 Unhingedness on the X App: Disheartening Tweets
14:31 Insider Information from Female Reporters
16:01 Frustration with Dismissive Attitudes
17:26 Positive Responses and Support
19:07 Addressing Online Negativity
19:57 Encouragement for Young Women
21:31 The Role of Social Media
23:00 Handling Criticism and Staying True
24:25 The Impact of Negative Comments
25:13 The Importance of Supportive Men
26:31 Final Thoughts and Sign-Off

Follow, like and review so you never miss a single episode.

Follow Ana Bellinghausen on social:
Youtube: https://tinyurl.com/mv9xsve3 
Twitter: http://twitter.com/anabellmedia 
Instagram: http://instagram.com/anamariebell

Follow Avarie Howard on social:
Youtube: https://tinyurl.com/mv9xsve3 
Twitter: http://twitter.com/avariehoward31
Instagram: http://instagram.com/avariehoward31

Follow Hurrdat Sports on social:
Twitter: http://twitter.com/hurrdatsports 
Instagram: http://instagram.com/hurrdatsports 
Tiktok: http://tiktok.com/hurrdatsports 
Facebook: https://www.facebook.com/HurrdatSports

About Keep It Real: Whether it's a football debate or daily struggle talk, this duo of sports reporters speak to it all with transparency. This show features guests such as athletes, coaches, and sports personalities across the nation. Get your sports/life takes and keep it real with Ana Bellinghausen and Avarie Howard every week!

Hurrdat Sports is a digital production platform dedicated to the new wave of sports media. From podcasting to video interviews along with live events and entertainment, we're here to change how you consume sports. Find us online at Hurrdatsports.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 13 Dec 2024 16:41:31 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Hurrdat Sports Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Ana and Avarie are back from a short Thanksgiving hiatus, diving headfirst into the world of sports and the bustling events they've covered. Avarie shares her thrilling experience at the Husker volleyball games, where Nebraska dominated the court, while Ana recounts her time on the ESPN Plus broadcast for Creighton's volleyball, highlighting the intense matches and the incredible stories of the teams involved. The duo reflects on the joy of building connections in the sports world and the unique narratives they uncover. The conversation takes a deeper turn as Ana and Avarie address the challenges women face in sports media, sparked by a viral tweet questioning the presence of female reporters. They passionately discuss the importance of representation, the progress made, and the work still needed to combat outdated stereotypes. With candid insights, they emphasize the support from male allies and the resilience required to thrive in the industry. 

00:00 Introduction and Catching Up
00:19 Weekend Recap: Husker and Creighton Volleyball
01:23 Volleyball Stories and Broadcast Experiences
04:26 Leather on Leather: A Fashion Statement
06:13 Storming the Field: Memorable Moments
11:20 Unhingedness on the X App: Disheartening Tweets
14:31 Insider Information from Female Reporters
16:01 Frustration with Dismissive Attitudes
17:26 Positive Responses and Support
19:07 Addressing Online Negativity
19:57 Encouragement for Young Women
21:31 The Role of Social Media
23:00 Handling Criticism and Staying True
24:25 The Impact of Negative Comments
25:13 The Importance of Supportive Men
26:31 Final Thoughts and Sign-Off

Follow, like and review so you never miss a single episode.

Follow Ana Bellinghausen on social:
Youtube: https://tinyurl.com/mv9xsve3 
Twitter: http://twitter.com/anabellmedia 
Instagram: http://instagram.com/anamariebell

Follow Avarie Howard on social:
Youtube: https://tinyurl.com/mv9xsve3 
Twitter: http://twitter.com/avariehoward31
Instagram: http://instagram.com/avariehoward31

Follow Hurrdat Sports on social:
Twitter: http://twitter.com/hurrdatsports 
Instagram: http://instagram.com/hurrdatsports 
Tiktok: http://tiktok.com/hurrdatsports 
Facebook: https://www.facebook.com/HurrdatSports

About Keep It Real: Whether it's a football debate or daily struggle talk, this duo of sports reporters speak to it all with transparency. This show features guests such as athletes, coaches, and sports personalities across the nation. Get your sports/life takes and keep it real with Ana Bellinghausen and Avarie Howard every week!

Hurrdat Sports is a digital production platform dedicated to the new wave of sports media. From podcasting to video interviews along with live events and entertainment, we're here to change how you consume sports. Find us online at Hurrdatsports.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Ana and Avarie are back from a short Thanksgiving hiatus, diving headfirst into the world of sports and the bustling events they've covered. Avarie shares her thrilling experience at the Husker volleyball games, where Nebraska dominated the court, while Ana recounts her time on the ESPN Plus broadcast for Creighton's volleyball, highlighting the intense matches and the incredible stories of the teams involved. The duo reflects on the joy of building connections in the sports world and the unique narratives they uncover. The conversation takes a deeper turn as Ana and Avarie address the challenges women face in sports media, sparked by a viral tweet questioning the presence of female reporters. They passionately discuss the importance of representation, the progress made, and the work still needed to combat outdated stereotypes. With candid insights, they emphasize the support from male allies and the resilience required to thrive in the industry. </p><p><br></p><p>00:00 Introduction and Catching Up</p><p>00:19 Weekend Recap: Husker and Creighton Volleyball</p><p>01:23 Volleyball Stories and Broadcast Experiences</p><p>04:26 Leather on Leather: A Fashion Statement</p><p>06:13 Storming the Field: Memorable Moments</p><p>11:20 Unhingedness on the X App: Disheartening Tweets</p><p>14:31 Insider Information from Female Reporters</p><p>16:01 Frustration with Dismissive Attitudes</p><p>17:26 Positive Responses and Support</p><p>19:07 Addressing Online Negativity</p><p>19:57 Encouragement for Young Women</p><p>21:31 The Role of Social Media</p><p>23:00 Handling Criticism and Staying True</p><p>24:25 The Impact of Negative Comments</p><p>25:13 The Importance of Supportive Men</p><p>26:31 Final Thoughts and Sign-Off</p><p><br></p><p>Follow, like and review so you never miss a single episode.</p><p><br></p><p>Follow Ana Bellinghausen on social:</p><p>Youtube: <a href="https://tinyurl.com/mv9xsve3">https://tinyurl.com/mv9xsve3</a> </p><p>Twitter: <a href="http://twitter.com/anabellmedia">http://twitter.com/anabellmedia</a> </p><p>Instagram: <a href="http://instagram.com/anamariebell">http://instagram.com/anamariebell</a></p><p><br></p><p>Follow Avarie Howard on social:</p><p>Youtube: <a href="https://tinyurl.com/mv9xsve3">https://tinyurl.com/mv9xsve3</a> </p><p>Twitter: <a href="http://twitter.com/avariehoward31">http://twitter.com/avariehoward31</a></p><p>Instagram: <a href="http://instagram.com/avariehoward31">http://instagram.com/avariehoward31</a></p><p><br></p><p>Follow Hurrdat Sports on social:</p><p>Twitter: <a href="http://twitter.com/hurrdatsports">http://twitter.com/hurrdatsports</a> </p><p>Instagram: <a href="http://instagram.com/hurrdatsports">http://instagram.com/hurrdatsports</a> </p><p>Tiktok: <a href="http://tiktok.com/hurrdatsports">http://tiktok.com/hurrdatsports</a> </p><p>Facebook: <a href="https://www.facebook.com/HurrdatSports">https://www.facebook.com/HurrdatSports</a></p><p><br></p><p>About Keep It Real: Whether it's a football debate or daily struggle talk, this duo of sports reporters speak to it all with transparency. This show features guests such as athletes, coaches, and sports personalities across the nation. Get your sports/life takes and keep it real with Ana Bellinghausen and Avarie Howard every week!</p><p><br></p><p>Hurrdat Sports is a digital production platform dedicated to the new wave of sports media. From podcasting to video interviews along with live events and entertainment, we're here to change how you consume sports. Find us online at Hurrdatsports.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2149</itunes:duration>
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    </item>
    <item>
      <title>From LA Adventures to Sideline Stories</title>
      <description>In this episode Ana and Avarie, discuss the challenges of maintaining a camera-ready appearance while juggling the demands of sports reporting. They also dive into their recent adventures, with Avarie recounting her whirlwind trip to Los Angeles and Ana sharing her experiences covering a thrilling women's basketball game between Duke and South Dakota State, highlighting the vibrant atmosphere and the unique challenges of sideline reporting. The conversation also touches on the importance of leadership and mentorship in the industry, offering valuable insights for aspiring sports reporters. 

00:00 Introduction and Vibes
00:16 Fashion and Makeup Talk
00:51 Reporter Wardrobe Challenges
05:31 Recess Memories
07:25 LA Trip Adventures
15:40 Exploring Los Angeles
18:41 CBS Sports Network Experience
18:57 South Dakota State's Renovated Arena
19:22 The Hype and Atmosphere of the Game
20:04 Challenges of Broadcasting Live Games
20:48 Kara Lawson's Admiration for South Dakota State
21:15 Duke's Strategy and Kara Lawson's Humor
23:25 The Thrilling Game and South Dakota State's Performance
23:44 The Role of a Sideline Reporter
27:47 Upcoming Doubleheader and Predictions
29:41 Emotional Senior Day and Player Impact
40:20 Advice for Aspiring Sports Reporters
45:28 The Importance of Mentorship and Networking

Follow, like and review so you never miss a single episode.

Follow Ana Bellinghausen on social:
Youtube: https://tinyurl.com/mv9xsve3 
Twitter: http://twitter.com/anabellmedia 
Instagram: http://instagram.com/anamariebell

Follow Avarie Howard on social:
Youtube: https://tinyurl.com/mv9xsve3 
Twitter: http://twitter.com/avariehoward31
Instagram: http://instagram.com/avariehoward31

Follow Hurrdat Sports on social:
Twitter: http://twitter.com/hurrdatsports 
Instagram: http://instagram.com/hurrdatsports 
Tiktok: http://tiktok.com/hurrdatsports 
Facebook: https://www.facebook.com/HurrdatSports

About Keep It Real: Whether it's a football debate or daily struggle talk, this duo of sports reporters speak to it all with transparency. This show features guests such as athletes, coaches, and sports personalities across the nation. Get your sports/life takes and keep it real with Ana Bellinghausen and Avarie Howard every week!

Hurrdat Sports is a digital production platform dedicated to the new wave of sports media. From podcasting to video interviews along with live events and entertainment, we're here to change how you consume sports. Find us online at Hurrdatsports.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 21 Nov 2024 22:48:05 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Hurrdat Sports Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this episode Ana and Avarie, discuss the challenges of maintaining a camera-ready appearance while juggling the demands of sports reporting. They also dive into their recent adventures, with Avarie recounting her whirlwind trip to Los Angeles and Ana sharing her experiences covering a thrilling women's basketball game between Duke and South Dakota State, highlighting the vibrant atmosphere and the unique challenges of sideline reporting. The conversation also touches on the importance of leadership and mentorship in the industry, offering valuable insights for aspiring sports reporters. 

00:00 Introduction and Vibes
00:16 Fashion and Makeup Talk
00:51 Reporter Wardrobe Challenges
05:31 Recess Memories
07:25 LA Trip Adventures
15:40 Exploring Los Angeles
18:41 CBS Sports Network Experience
18:57 South Dakota State's Renovated Arena
19:22 The Hype and Atmosphere of the Game
20:04 Challenges of Broadcasting Live Games
20:48 Kara Lawson's Admiration for South Dakota State
21:15 Duke's Strategy and Kara Lawson's Humor
23:25 The Thrilling Game and South Dakota State's Performance
23:44 The Role of a Sideline Reporter
27:47 Upcoming Doubleheader and Predictions
29:41 Emotional Senior Day and Player Impact
40:20 Advice for Aspiring Sports Reporters
45:28 The Importance of Mentorship and Networking

Follow, like and review so you never miss a single episode.

Follow Ana Bellinghausen on social:
Youtube: https://tinyurl.com/mv9xsve3 
Twitter: http://twitter.com/anabellmedia 
Instagram: http://instagram.com/anamariebell

Follow Avarie Howard on social:
Youtube: https://tinyurl.com/mv9xsve3 
Twitter: http://twitter.com/avariehoward31
Instagram: http://instagram.com/avariehoward31

Follow Hurrdat Sports on social:
Twitter: http://twitter.com/hurrdatsports 
Instagram: http://instagram.com/hurrdatsports 
Tiktok: http://tiktok.com/hurrdatsports 
Facebook: https://www.facebook.com/HurrdatSports

About Keep It Real: Whether it's a football debate or daily struggle talk, this duo of sports reporters speak to it all with transparency. This show features guests such as athletes, coaches, and sports personalities across the nation. Get your sports/life takes and keep it real with Ana Bellinghausen and Avarie Howard every week!

Hurrdat Sports is a digital production platform dedicated to the new wave of sports media. From podcasting to video interviews along with live events and entertainment, we're here to change how you consume sports. Find us online at Hurrdatsports.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode Ana and Avarie, discuss the challenges of maintaining a camera-ready appearance while juggling the demands of sports reporting. They also dive into their recent adventures, with Avarie recounting her whirlwind trip to Los Angeles and Ana sharing her experiences covering a thrilling women's basketball game between Duke and South Dakota State, highlighting the vibrant atmosphere and the unique challenges of sideline reporting. The conversation also touches on the importance of leadership and mentorship in the industry, offering valuable insights for aspiring sports reporters. </p><p><br></p><p>00:00 Introduction and Vibes</p><p>00:16 Fashion and Makeup Talk</p><p>00:51 Reporter Wardrobe Challenges</p><p>05:31 Recess Memories</p><p>07:25 LA Trip Adventures</p><p>15:40 Exploring Los Angeles</p><p>18:41 CBS Sports Network Experience</p><p>18:57 South Dakota State's Renovated Arena</p><p>19:22 The Hype and Atmosphere of the Game</p><p>20:04 Challenges of Broadcasting Live Games</p><p>20:48 Kara Lawson's Admiration for South Dakota State</p><p>21:15 Duke's Strategy and Kara Lawson's Humor</p><p>23:25 The Thrilling Game and South Dakota State's Performance</p><p>23:44 The Role of a Sideline Reporter</p><p>27:47 Upcoming Doubleheader and Predictions</p><p>29:41 Emotional Senior Day and Player Impact</p><p>40:20 Advice for Aspiring Sports Reporters</p><p>45:28 The Importance of Mentorship and Networking</p><p><br></p><p>Follow, like and review so you never miss a single episode.</p><p><br></p><p>Follow Ana Bellinghausen on social:</p><p>Youtube: <a href="https://tinyurl.com/mv9xsve3">https://tinyurl.com/mv9xsve3</a> </p><p>Twitter: <a href="http://twitter.com/anabellmedia">http://twitter.com/anabellmedia</a> </p><p>Instagram: <a href="http://instagram.com/anamariebell">http://instagram.com/anamariebell</a></p><p><br></p><p>Follow Avarie Howard on social:</p><p>Youtube: <a href="https://tinyurl.com/mv9xsve3">https://tinyurl.com/mv9xsve3</a> </p><p>Twitter: <a href="http://twitter.com/avariehoward31">http://twitter.com/avariehoward31</a></p><p>Instagram: <a href="http://instagram.com/avariehoward31">http://instagram.com/avariehoward31</a></p><p><br></p><p>Follow Hurrdat Sports on social:</p><p>Twitter: <a href="http://twitter.com/hurrdatsports">http://twitter.com/hurrdatsports</a> </p><p>Instagram: <a href="http://instagram.com/hurrdatsports">http://instagram.com/hurrdatsports</a> </p><p>Tiktok: <a href="http://tiktok.com/hurrdatsports">http://tiktok.com/hurrdatsports</a> </p><p>Facebook: <a href="https://www.facebook.com/HurrdatSports">https://www.facebook.com/HurrdatSports</a></p><p><br></p><p>About Keep It Real: Whether it's a football debate or daily struggle talk, this duo of sports reporters speak to it all with transparency. This show features guests such as athletes, coaches, and sports personalities across the nation. Get your sports/life takes and keep it real with Ana Bellinghausen and Avarie Howard every week!</p><p><br></p><p>Hurrdat Sports is a digital production platform dedicated to the new wave of sports media. From podcasting to video interviews along with live events and entertainment, we're here to change how you consume sports. Find us online at Hurrdatsports.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3088</itunes:duration>
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    </item>
    <item>
      <title>Overcoming the Unexpected in Broadcasting</title>
      <description>In this week's episode, Ana shares a whirlwind week covering Nebraska State Volleyball, where she unexpectedly steps into the role of play-by-play commentator. Listen as she recounts the chaos and adrenaline of the day, from last-minute roster reviews to the heartwarming support from young fans. Meanwhile, Avarie is gearing up for a trip to Los Angeles, where she's set to experience the vibrant sports scene, including a Bengals game at the iconic Sofi Stadium. The duo dives into the cultural differences of sports atmospheres and the unique challenges of broadcasting.

00:00 Introduction
00:46 State Volleyball Coverage
02:03 Unexpected Play-by-Play Challenge
06:32 Behind the Scenes and Documentary
10:30 Heartwarming Moments and Reflections
11:21 More Volleyball Stories and Community Impact
17:48 Weekend Recap and Upcoming Plans
20:20 Expectations of LA College Atmosphere
21:00 Navigating LA Traffic and Hotel Stay
21:18 Haunted Hotel Stories
21:50 Exploring LA and Local Eateries
23:50 Game Day Plans and Tailgating
26:08 NFL Game Experience
31:40 Disneyland and Becoming a Disney Adult
32:13 Late Night Games and Game of Thrones
34:43 Wrapping Up and Final Thoughts

Follow, like and review so you never miss a single episode.

Follow Ana Bellinghausen on social:
Youtube: https://tinyurl.com/mv9xsve3 
Twitter: http://twitter.com/anabellmedia 
Instagram: http://instagram.com/anamariebell

Follow Avarie Howard on social:
Youtube: https://tinyurl.com/mv9xsve3 
Twitter: http://twitter.com/avariehoward31
Instagram: http://instagram.com/avariehoward31

Follow Hurrdat Sports on social:
Twitter: http://twitter.com/hurrdatsports 
Instagram: http://instagram.com/hurrdatsports 
Tiktok: http://tiktok.com/hurrdatsports 
Facebook: https://www.facebook.com/HurrdatSports

About Keep It Real: Whether it's a football debate or daily struggle talk, this duo of sports reporters speak to it all with transparency. This show features guests such as athletes, coaches, and sports personalities across the nation. Get your sports/life takes and keep it real with Ana Bellinghausen and Avarie Howard every week!

Hurrdat Sports is a digital production platform dedicated to the new wave of sports media. From podcasting to video interviews along with live events and entertainment, we're here to change how you consume sports. Find us online at Hurrdatsports.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 14 Nov 2024 16:42:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Hurrdat Sports Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this week's episode, Ana shares a whirlwind week covering Nebraska State Volleyball, where she unexpectedly steps into the role of play-by-play commentator. Listen as she recounts the chaos and adrenaline of the day, from last-minute roster reviews to the heartwarming support from young fans. Meanwhile, Avarie is gearing up for a trip to Los Angeles, where she's set to experience the vibrant sports scene, including a Bengals game at the iconic Sofi Stadium. The duo dives into the cultural differences of sports atmospheres and the unique challenges of broadcasting.

00:00 Introduction
00:46 State Volleyball Coverage
02:03 Unexpected Play-by-Play Challenge
06:32 Behind the Scenes and Documentary
10:30 Heartwarming Moments and Reflections
11:21 More Volleyball Stories and Community Impact
17:48 Weekend Recap and Upcoming Plans
20:20 Expectations of LA College Atmosphere
21:00 Navigating LA Traffic and Hotel Stay
21:18 Haunted Hotel Stories
21:50 Exploring LA and Local Eateries
23:50 Game Day Plans and Tailgating
26:08 NFL Game Experience
31:40 Disneyland and Becoming a Disney Adult
32:13 Late Night Games and Game of Thrones
34:43 Wrapping Up and Final Thoughts

Follow, like and review so you never miss a single episode.

Follow Ana Bellinghausen on social:
Youtube: https://tinyurl.com/mv9xsve3 
Twitter: http://twitter.com/anabellmedia 
Instagram: http://instagram.com/anamariebell

Follow Avarie Howard on social:
Youtube: https://tinyurl.com/mv9xsve3 
Twitter: http://twitter.com/avariehoward31
Instagram: http://instagram.com/avariehoward31

Follow Hurrdat Sports on social:
Twitter: http://twitter.com/hurrdatsports 
Instagram: http://instagram.com/hurrdatsports 
Tiktok: http://tiktok.com/hurrdatsports 
Facebook: https://www.facebook.com/HurrdatSports

About Keep It Real: Whether it's a football debate or daily struggle talk, this duo of sports reporters speak to it all with transparency. This show features guests such as athletes, coaches, and sports personalities across the nation. Get your sports/life takes and keep it real with Ana Bellinghausen and Avarie Howard every week!

Hurrdat Sports is a digital production platform dedicated to the new wave of sports media. From podcasting to video interviews along with live events and entertainment, we're here to change how you consume sports. Find us online at Hurrdatsports.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this week's episode, Ana shares a whirlwind week covering Nebraska State Volleyball, where she unexpectedly steps into the role of play-by-play commentator. Listen as she recounts the chaos and adrenaline of the day, from last-minute roster reviews to the heartwarming support from young fans. Meanwhile, Avarie is gearing up for a trip to Los Angeles, where she's set to experience the vibrant sports scene, including a Bengals game at the iconic Sofi Stadium. The duo dives into the cultural differences of sports atmospheres and the unique challenges of broadcasting.</p><p><br></p><p>00:00 Introduction</p><p>00:46 State Volleyball Coverage</p><p>02:03 Unexpected Play-by-Play Challenge</p><p>06:32 Behind the Scenes and Documentary</p><p>10:30 Heartwarming Moments and Reflections</p><p>11:21 More Volleyball Stories and Community Impact</p><p>17:48 Weekend Recap and Upcoming Plans</p><p>20:20 Expectations of LA College Atmosphere</p><p>21:00 Navigating LA Traffic and Hotel Stay</p><p>21:18 Haunted Hotel Stories</p><p>21:50 Exploring LA and Local Eateries</p><p>23:50 Game Day Plans and Tailgating</p><p>26:08 NFL Game Experience</p><p>31:40 Disneyland and Becoming a Disney Adult</p><p>32:13 Late Night Games and Game of Thrones</p><p>34:43 Wrapping Up and Final Thoughts</p><p><br></p><p>Follow, like and review so you never miss a single episode.</p><p><br></p><p>Follow Ana Bellinghausen on social:</p><p>Youtube: <a href="https://tinyurl.com/mv9xsve3">https://tinyurl.com/mv9xsve3</a> </p><p>Twitter: <a href="http://twitter.com/anabellmedia">http://twitter.com/anabellmedia</a> </p><p>Instagram: <a href="http://instagram.com/anamariebell">http://instagram.com/anamariebell</a></p><p><br></p><p>Follow Avarie Howard on social:</p><p>Youtube: <a href="https://tinyurl.com/mv9xsve3">https://tinyurl.com/mv9xsve3</a> </p><p>Twitter: <a href="http://twitter.com/avariehoward31">http://twitter.com/avariehoward31</a></p><p>Instagram: <a href="http://instagram.com/avariehoward31">http://instagram.com/avariehoward31</a></p><p><br></p><p>Follow Hurrdat Sports on social:</p><p>Twitter: <a href="http://twitter.com/hurrdatsports">http://twitter.com/hurrdatsports</a> </p><p>Instagram: <a href="http://instagram.com/hurrdatsports">http://instagram.com/hurrdatsports</a> </p><p>Tiktok: <a href="http://tiktok.com/hurrdatsports">http://tiktok.com/hurrdatsports</a> </p><p>Facebook: <a href="https://www.facebook.com/HurrdatSports">https://www.facebook.com/HurrdatSports</a></p><p><br></p><p>About Keep It Real: Whether it's a football debate or daily struggle talk, this duo of sports reporters speak to it all with transparency. This show features guests such as athletes, coaches, and sports personalities across the nation. Get your sports/life takes and keep it real with Ana Bellinghausen and Avarie Howard every week!</p><p><br></p><p>Hurrdat Sports is a digital production platform dedicated to the new wave of sports media. From podcasting to video interviews along with live events and entertainment, we're here to change how you consume sports. Find us online at Hurrdatsports.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2328</itunes:duration>
      <guid isPermaLink="false"><![CDATA[64a11162-a2a7-11ef-bd9e-3bc06e9af1b9]]></guid>
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    </item>
    <item>
      <title>The Reality of Working in Sports Media</title>
      <description>Ana and Avarie are BACK! Avarie shares her exhilarating experience at the ALDS in Kansas City, reliving childhood memories with the Royals and Yankees, while Ana reflects on the beauty of campus life during her recent travels to Indiana and Ohio State. The episode takes a heartfelt turn as they discuss the importance of kindness and building connections in their careers, emphasizing how small gestures can lead to big opportunities. With candid insights and personal anecdotes, Ana and Avarie remind us that the journey is just as important as the destination. Join them for a genuine conversation filled with laughter, lessons, and a reminder that nobody has it all figured out.

00:00 Introduction
00:46 Catching Up on Our Summer
01:04 Kansas City Playoff Baseball Memories
02:55 Reliving Childhood Dreams
06:12 Covering the ALDS
07:03 The Journey of Sports Media Careers
15:37 Upcoming Sports Coverage
17:53 Nebraska's Undefeated Streak and Tailgate Vibes
18:45 Ohio State Game Experience
19:53 Comparing Stadium Atmospheres
21:52 Fan Antics and Game Day Chaos
25:34 Lessons Learned and Personal Growth
28:39 The Importance of Building Relationships
32:21 Final Thoughts and Wrap-Up
 
Follow, like and review so you never miss a single episode.

Follow Ana Bellinghausen on social:
Youtube: https://tinyurl.com/mv9xsve3 
Twitter: http://twitter.com/anabellmedia 
Instagram: http://instagram.com/anamariebell

Follow Avarie Howard on social:
Youtube: https://tinyurl.com/mv9xsve3 
Twitter: http://twitter.com/avariehoward31
Instagram: http://instagram.com/avariehoward31

Follow Hurrdat Sports on social:
Twitter: http://twitter.com/hurrdatsports 
Instagram: http://instagram.com/hurrdatsports 
Tiktok: http://tiktok.com/hurrdatsports 
Facebook: https://www.facebook.com/HurrdatSports

About Keep It Real: Whether it's a football debate or daily struggle talk, this duo of sports reporters speak to it all with transparency. This show features guests such as athletes, coaches, and sports personalities across the nation. Get your sports/life takes and keep it real with Ana Bellinghausen and Avarie Howard every week!

Hurrdat Sports is a digital production platform dedicated to the new wave of sports media. From podcasting to video interviews along with live events and entertainment, we're here to change how you consume sports. Find us online at Hurrdatsports.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 07 Nov 2024 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Hurrdat Sports Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Ana and Avarie are BACK! Avarie shares her exhilarating experience at the ALDS in Kansas City, reliving childhood memories with the Royals and Yankees, while Ana reflects on the beauty of campus life during her recent travels to Indiana and Ohio State. The episode takes a heartfelt turn as they discuss the importance of kindness and building connections in their careers, emphasizing how small gestures can lead to big opportunities. With candid insights and personal anecdotes, Ana and Avarie remind us that the journey is just as important as the destination. Join them for a genuine conversation filled with laughter, lessons, and a reminder that nobody has it all figured out.

00:00 Introduction
00:46 Catching Up on Our Summer
01:04 Kansas City Playoff Baseball Memories
02:55 Reliving Childhood Dreams
06:12 Covering the ALDS
07:03 The Journey of Sports Media Careers
15:37 Upcoming Sports Coverage
17:53 Nebraska's Undefeated Streak and Tailgate Vibes
18:45 Ohio State Game Experience
19:53 Comparing Stadium Atmospheres
21:52 Fan Antics and Game Day Chaos
25:34 Lessons Learned and Personal Growth
28:39 The Importance of Building Relationships
32:21 Final Thoughts and Wrap-Up
 
Follow, like and review so you never miss a single episode.

Follow Ana Bellinghausen on social:
Youtube: https://tinyurl.com/mv9xsve3 
Twitter: http://twitter.com/anabellmedia 
Instagram: http://instagram.com/anamariebell

Follow Avarie Howard on social:
Youtube: https://tinyurl.com/mv9xsve3 
Twitter: http://twitter.com/avariehoward31
Instagram: http://instagram.com/avariehoward31

Follow Hurrdat Sports on social:
Twitter: http://twitter.com/hurrdatsports 
Instagram: http://instagram.com/hurrdatsports 
Tiktok: http://tiktok.com/hurrdatsports 
Facebook: https://www.facebook.com/HurrdatSports

About Keep It Real: Whether it's a football debate or daily struggle talk, this duo of sports reporters speak to it all with transparency. This show features guests such as athletes, coaches, and sports personalities across the nation. Get your sports/life takes and keep it real with Ana Bellinghausen and Avarie Howard every week!

Hurrdat Sports is a digital production platform dedicated to the new wave of sports media. From podcasting to video interviews along with live events and entertainment, we're here to change how you consume sports. Find us online at Hurrdatsports.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Ana and Avarie are BACK! Avarie shares her exhilarating experience at the ALDS in Kansas City, reliving childhood memories with the Royals and Yankees, while Ana reflects on the beauty of campus life during her recent travels to Indiana and Ohio State. The episode takes a heartfelt turn as they discuss the importance of kindness and building connections in their careers, emphasizing how small gestures can lead to big opportunities. With candid insights and personal anecdotes, Ana and Avarie remind us that the journey is just as important as the destination. Join them for a genuine conversation filled with laughter, lessons, and a reminder that nobody has it all figured out.</p><p><br></p><p>00:00 Introduction</p><p>00:46 Catching Up on Our Summer</p><p>01:04 Kansas City Playoff Baseball Memories</p><p>02:55 Reliving Childhood Dreams</p><p>06:12 Covering the ALDS</p><p>07:03 The Journey of Sports Media Careers</p><p>15:37 Upcoming Sports Coverage</p><p>17:53 Nebraska's Undefeated Streak and Tailgate Vibes</p><p>18:45 Ohio State Game Experience</p><p>19:53 Comparing Stadium Atmospheres</p><p>21:52 Fan Antics and Game Day Chaos</p><p>25:34 Lessons Learned and Personal Growth</p><p>28:39 The Importance of Building Relationships</p><p>32:21 Final Thoughts and Wrap-Up</p><p> </p><p>Follow, like and review so you never miss a single episode.</p><p><br></p><p>Follow Ana Bellinghausen on social:</p><p>Youtube: <a href="https://tinyurl.com/mv9xsve3">https://tinyurl.com/mv9xsve3</a> </p><p>Twitter: <a href="http://twitter.com/anabellmedia">http://twitter.com/anabellmedia</a> </p><p>Instagram: <a href="http://instagram.com/anamariebell">http://instagram.com/anamariebell</a></p><p><br></p><p>Follow Avarie Howard on social:</p><p>Youtube: <a href="https://tinyurl.com/mv9xsve3">https://tinyurl.com/mv9xsve3</a> </p><p>Twitter: <a href="http://twitter.com/avariehoward31">http://twitter.com/avariehoward31</a></p><p>Instagram: <a href="http://instagram.com/avariehoward31">http://instagram.com/avariehoward31</a></p><p><br></p><p>Follow Hurrdat Sports on social:</p><p>Twitter: <a href="http://twitter.com/hurrdatsports">http://twitter.com/hurrdatsports</a> </p><p>Instagram: <a href="http://instagram.com/hurrdatsports">http://instagram.com/hurrdatsports</a> </p><p>Tiktok: <a href="http://tiktok.com/hurrdatsports">http://tiktok.com/hurrdatsports</a> </p><p>Facebook: <a href="https://www.facebook.com/HurrdatSports">https://www.facebook.com/HurrdatSports</a></p><p><br></p><p>About Keep It Real: Whether it's a football debate or daily struggle talk, this duo of sports reporters speak to it all with transparency. This show features guests such as athletes, coaches, and sports personalities across the nation. Get your sports/life takes and keep it real with Ana Bellinghausen and Avarie Howard every week!</p><p><br></p><p>Hurrdat Sports is a digital production platform dedicated to the new wave of sports media. From podcasting to video interviews along with live events and entertainment, we're here to change how you consume sports. Find us online at Hurrdatsports.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2183</itunes:duration>
      <guid isPermaLink="false"><![CDATA[66a0b218-9cc8-11ef-b7a7-2b7531858af2]]></guid>
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    </item>
    <item>
      <title>Cabo Adventures and State Soccer Soapbox</title>
      <description>In this lively episode of 'Keep it Real with Anna and Avery,' the dynamic duo returns from a brief hiatus to catch up on all the exciting happenings. From Anna's sun-soaked trip to Cabo, complete with hilarious vacation mishaps, to Avery's in-depth coverage of state soccer, there's no shortage of stories and laughs. The conversation also takes a heartfelt turn as they reflect on the significance of women's sports and the incredible impact of the Omaha Supernovas' championship win. Join Anna and Avery as they share personal anecdotes, celebrate community achievements, and passionately advocate for the future of women's sports. It's a rollercoaster of emotions and insights you won't want to miss!
Follow Hurrdat Sports on social:
Twitter: http://twitter.com/hurrdatsports
Instagram: http://instagram.com/hurrdatsports
Tiktok: http://tiktok.com/hurrdatsports
Facebook: https://www.facebook.com/HurrdatSports
Hurrdat Sports is a digital production platform dedicated to the new wave of sports media. From podcasting to video interviews along with live events and entertainment, we're here to change how you consume sports. Find us online at Hurrdatsports.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 28 May 2024 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Hurrdat Sports Network</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/00beecfa-1c74-11ef-a150-67ecc3ce85cc/image/07732e0863bedd7e3d4e49750c943f77.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this lively episode of 'Keep it Real with Anna and Avery,' the dynamic duo returns from a brief hiatus to catch up on all the exciting happenings. From Anna's sun-soaked trip to Cabo, complete with hilarious vacation mishaps, to Avery's in-depth coverage of state soccer, there's no shortage of stories and laughs. The conversation also takes a heartfelt turn as they reflect on the significance of women's sports and the incredible impact of the Omaha Supernovas' championship win. Join Anna and Avery as they share personal anecdotes, celebrate community achievements, and passionately advocate for the future of women's sports. It's a rollercoaster of emotions and insights you won't want to miss!
Follow Hurrdat Sports on social:
Twitter: http://twitter.com/hurrdatsports
Instagram: http://instagram.com/hurrdatsports
Tiktok: http://tiktok.com/hurrdatsports
Facebook: https://www.facebook.com/HurrdatSports
Hurrdat Sports is a digital production platform dedicated to the new wave of sports media. From podcasting to video interviews along with live events and entertainment, we're here to change how you consume sports. Find us online at Hurrdatsports.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this lively episode of 'Keep it Real with Anna and Avery,' the dynamic duo returns from a brief hiatus to catch up on all the exciting happenings. From Anna's sun-soaked trip to Cabo, complete with hilarious vacation mishaps, to Avery's in-depth coverage of state soccer, there's no shortage of stories and laughs. The conversation also takes a heartfelt turn as they reflect on the significance of women's sports and the incredible impact of the Omaha Supernovas' championship win. Join Anna and Avery as they share personal anecdotes, celebrate community achievements, and passionately advocate for the future of women's sports. It's a rollercoaster of emotions and insights you won't want to miss!</p><p>Follow Hurrdat Sports on social:</p><p>Twitter: <a href="http://twitter.com/hurrdatsports"><strong>http://twitter.com/hurrdatsports</strong></a></p><p>Instagram: <a href="http://instagram.com/hurrdatsports"><strong>http://instagram.com/hurrdatsports</strong></a></p><p>Tiktok: <a href="http://tiktok.com/hurrdatsports"><strong>http://tiktok.com/hurrdatsports</strong></a></p><p>Facebook: <a href="https://www.facebook.com/HurrdatSports"><strong>https://www.facebook.com/HurrdatSports</strong></a></p><p>Hurrdat Sports is a digital production platform dedicated to the new wave of sports media. From podcasting to video interviews along with live events and entertainment, we're here to change how you consume sports. Find us online at Hurrdatsports.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2552</itunes:duration>
      <guid isPermaLink="false"><![CDATA[00beecfa-1c74-11ef-a150-67ecc3ce85cc]]></guid>
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    </item>
    <item>
      <title>The Power of Compassion </title>
      <description>In this heartfelt episode of 'Keep it Real with Anna and Avery,' we step away from our usual sports banter to address the recent severe weather that has impacted Nebraska and Iowa. Join us as we share personal reflections on the devastation, the community's inspiring response, and our own experiences volunteering to aid those affected. It's a time to come together, to find common ground, and to be a source of hope amidst the chaos. Tune in for a powerful reminder of the strength of community and the unifying power of compassion.
Follow Hurrdat Sports on social:
Twitter: http://twitter.com/hurrdatsports 
Instagram: http://instagram.com/hurrdatsports 
Tiktok: http://tiktok.com/hurrdatsports 
Facebook: https://www.facebook.com/HurrdatSports

Hurrdat Sports is a digital production platform dedicated to the new wave of sports media. From podcasting to video interviews along with live events and entertainment, we're here to change how you consume sports. Find us online at Hurrdatsports.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 06 May 2024 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Hurrdat Sports Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this heartfelt episode of 'Keep it Real with Anna and Avery,' we step away from our usual sports banter to address the recent severe weather that has impacted Nebraska and Iowa. Join us as we share personal reflections on the devastation, the community's inspiring response, and our own experiences volunteering to aid those affected. It's a time to come together, to find common ground, and to be a source of hope amidst the chaos. Tune in for a powerful reminder of the strength of community and the unifying power of compassion.
Follow Hurrdat Sports on social:
Twitter: http://twitter.com/hurrdatsports 
Instagram: http://instagram.com/hurrdatsports 
Tiktok: http://tiktok.com/hurrdatsports 
Facebook: https://www.facebook.com/HurrdatSports

Hurrdat Sports is a digital production platform dedicated to the new wave of sports media. From podcasting to video interviews along with live events and entertainment, we're here to change how you consume sports. Find us online at Hurrdatsports.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this heartfelt episode of 'Keep it Real with Anna and Avery,' we step away from our usual sports banter to address the recent severe weather that has impacted Nebraska and Iowa. Join us as we share personal reflections on the devastation, the community's inspiring response, and our own experiences volunteering to aid those affected. It's a time to come together, to find common ground, and to be a source of hope amidst the chaos. Tune in for a powerful reminder of the strength of community and the unifying power of compassion.</p><p>Follow Hurrdat Sports on social:</p><p>Twitter: http://twitter.com/hurrdatsports </p><p>Instagram: http://instagram.com/hurrdatsports </p><p>Tiktok: http://tiktok.com/hurrdatsports </p><p>Facebook: https://www.facebook.com/HurrdatSports</p><p><br></p><p>Hurrdat Sports is a digital production platform dedicated to the new wave of sports media. From podcasting to video interviews along with live events and entertainment, we're here to change how you consume sports. Find us online at Hurrdatsports.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2210</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e3d18904-0972-11ef-b15d-f7e134b2e29d]]></guid>
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    </item>
    <item>
      <title>From Arizona to Omaha</title>
      <description>Avarie and Ana recap their seasons covering Omaha Hockey and Creighton Basketball, the highs, the lows and everything else in between. They also take a moment to reflect on the growth of women's basketball and how exciting this Final Four slate is on the women's side. 

Follow Hurrdat Sports on social:
Twitter: http://twitter.com/hurrdatsports 
Instagram: http://instagram.com/hurrdatsports 
Tiktok: http://tiktok.com/hurrdatsports 
Facebook: https://www.facebook.com/HurrdatSports

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 04 Apr 2024 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Hurrdat Sports Network</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/85cf1688-f1de-11ee-8bb6-03fe1fa2b40d/image/07732e0863bedd7e3d4e49750c943f77.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Avarie and Ana recap their seasons covering Omaha Hockey and Creighton Basketball, the highs, the lows and everything else in between. They also take a moment to reflect on the growth of women's basketball and how exciting this Final Four slate is on the women's side. 

Follow Hurrdat Sports on social:
Twitter: http://twitter.com/hurrdatsports 
Instagram: http://instagram.com/hurrdatsports 
Tiktok: http://tiktok.com/hurrdatsports 
Facebook: https://www.facebook.com/HurrdatSports

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Avarie and Ana recap their seasons covering Omaha Hockey and Creighton Basketball, the highs, the lows and everything else in between. They also take a moment to reflect on the growth of women's basketball and how exciting this Final Four slate is on the women's side. </p><p><br></p><p>Follow Hurrdat Sports on social:</p><p>Twitter: <a href="http://twitter.com/hurrdatsports">http://twitter.com/hurrdatsports</a> </p><p>Instagram: <a href="http://instagram.com/hurrdatsports">http://instagram.com/hurrdatsports</a> </p><p>Tiktok: <a href="http://tiktok.com/hurrdatsports">http://tiktok.com/hurrdatsports</a> </p><p>Facebook: <a href="https://www.facebook.com/HurrdatSports">https://www.facebook.com/HurrdatSports</a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3066</itunes:duration>
      <guid isPermaLink="false"><![CDATA[85cf1688-f1de-11ee-8bb6-03fe1fa2b40d]]></guid>
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    </item>
    <item>
      <title>Breaking Nails and Breaking Records: March Madness Mayhem</title>
      <description>Join Ana and Avarie as they jump into their bust schedule and update each other on just what's been going on. From Hockey to breaking Nails its ALL on the table today as the girls get ready for another round of trips! 

Follow Hurrdat Sports on social:
Twitter: http://twitter.com/hurrdatsports 
Instagram: http://instagram.com/hurrdatsports 
Tiktok: http://tiktok.com/hurrdatsports 
Facebook: https://www.facebook.com/HurrdatSports

Hurrdat Sports is a digital production platform dedicated to the new wave of sports media. From podcasting to video interviews along with live events and entertainment, we're here to change how you consume sports. Find us online at Hurrdatsports.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 28 Mar 2024 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Hurrdat Sports Network</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ac0af846-ec5f-11ee-b3b8-3f7b32e6a1b7/image/8023dc09ef6a836c3b00a73946d9a5b1.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Ana and Avarie as they jump into their bust schedule and update each other on just what's been going on. From Hockey to breaking Nails its ALL on the table today as the girls get ready for another round of trips! 

Follow Hurrdat Sports on social:
Twitter: http://twitter.com/hurrdatsports 
Instagram: http://instagram.com/hurrdatsports 
Tiktok: http://tiktok.com/hurrdatsports 
Facebook: https://www.facebook.com/HurrdatSports

Hurrdat Sports is a digital production platform dedicated to the new wave of sports media. From podcasting to video interviews along with live events and entertainment, we're here to change how you consume sports. Find us online at Hurrdatsports.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join Ana and Avarie as they jump into their bust schedule and update each other on just what's been going on. From Hockey to breaking Nails its ALL on the table today as the girls get ready for another round of trips! </p><p><br></p><p>Follow Hurrdat Sports on social:</p><p>Twitter: http://twitter.com/hurrdatsports </p><p>Instagram: http://instagram.com/hurrdatsports </p><p>Tiktok: http://tiktok.com/hurrdatsports </p><p>Facebook: https://www.facebook.com/HurrdatSports</p><p><br></p><p>Hurrdat Sports is a digital production platform dedicated to the new wave of sports media. From podcasting to video interviews along with live events and entertainment, we're here to change how you consume sports. Find us online at Hurrdatsports.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2335</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ac0af846-ec5f-11ee-b3b8-3f7b32e6a1b7]]></guid>
      <enclosure url="https://chrt.fm/track/9F6A3B/pdrl.fm/5ed516/traffic.megaphone.fm/HURRD2838242187.mp3?updated=1721945637" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>New York, New York! </title>
      <description>Join Ana and Avarie on another fantastic episode of Keep it Real (virtual edition) as Ana is in New York City for the first time! As always the ladies chat about what they've been up to as well as some future endeavors as well as looking back on some pretty special events!

Follow Hurrdat Sports on social:
Twitter: http://twitter.com/hurrdatsports 
Instagram: http://instagram.com/hurrdatsports 
Tiktok: http://tiktok.com/hurrdatsports 
Facebook: https://www.facebook.com/HurrdatSports

Hurrdat Sports is a digital production platform dedicated to the new wave of sports media. From podcasting to video interviews along with live events and entertainment, we're here to change how you consume sports. Find us online at Hurrdatsports.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 14 Mar 2024 18:07:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Hurrdat Sports Network</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b5892398-e22d-11ee-a036-932749524705/image/07732e0863bedd7e3d4e49750c943f77.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Ana and Avarie on another fantastic episode of Keep it Real (virtual edition) as Ana is in New York City for the first time! As always the ladies chat about what they've been up to as well as some future endeavors as well as looking back on some pretty special events!

Follow Hurrdat Sports on social:
Twitter: http://twitter.com/hurrdatsports 
Instagram: http://instagram.com/hurrdatsports 
Tiktok: http://tiktok.com/hurrdatsports 
Facebook: https://www.facebook.com/HurrdatSports

Hurrdat Sports is a digital production platform dedicated to the new wave of sports media. From podcasting to video interviews along with live events and entertainment, we're here to change how you consume sports. Find us online at Hurrdatsports.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join Ana and Avarie on another fantastic episode of Keep it Real (virtual edition) as Ana is in New York City for the first time! As always the ladies chat about what they've been up to as well as some future endeavors as well as looking back on some pretty special events!</p><p><br></p><p>Follow Hurrdat Sports on social:</p><p>Twitter: http://twitter.com/hurrdatsports </p><p>Instagram: http://instagram.com/hurrdatsports </p><p>Tiktok: http://tiktok.com/hurrdatsports </p><p>Facebook: https://www.facebook.com/HurrdatSports</p><p><br></p><p>Hurrdat Sports is a digital production platform dedicated to the new wave of sports media. From podcasting to video interviews along with live events and entertainment, we're here to change how you consume sports. Find us online at Hurrdatsports.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2335</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b5892398-e22d-11ee-a036-932749524705]]></guid>
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    </item>
    <item>
      <title>We're back?!</title>
      <description>Join Ana and Avarie as they keep it real and catch you up and just what they've been up to, as well as highlight future Hurrdat Sports plans and get personal on this episode of Keep It Real!

A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our other services today on HurrdatMedia.com.

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 07 Mar 2024 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Hurrdat Sports Network</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5a3509da-dbe8-11ee-b95e-dfa61521b37f/image/de961dca8e7af0b4ceba40b830323de8.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Ana and Avarie as they keep it real and catch you up and just what they've been up to, as well as highlight future Hurrdat Sports plans and get personal on this episode of Keep It Real!

A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our other services today on HurrdatMedia.com.

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join Ana and Avarie as they keep it real and catch you up and just what they've been up to, as well as highlight future Hurrdat Sports plans and get personal on this episode of Keep It Real!</p><p><br></p><p>A <a href="http://hurrdatmedia.com">Hurrdat Media Production</a>. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our other services today on HurrdatMedia.com.</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2197</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5a3509da-dbe8-11ee-b95e-dfa61521b37f]]></guid>
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    </item>
    <item>
      <title>Matt Rhule First Impressions, NFL Draft and Husker Football!</title>
      <description>Ana Bellinghausen and Avarie Howard explain why they've been MIA. It's for good reason covering March Madness, Nebraska spring football and the NFL Draft!

Follow, like and review so you never miss a single episode.

Follow Ana Bellinghausen on social:
Youtube: https://tinyurl.com/mv9xsve3 
Twitter: http://twitter.com/anabellmedia 
Instagram: http://instagram.com/anamariebell

Follow Avarie Howard on social:
Youtube: https://tinyurl.com/mv9xsve3 
Twitter: http://twitter.com/avariehoward31
Instagram: http://instagram.com/avariehoward31

Follow Hurrdat Sports on social:
Twitter: http://twitter.com/hurrdatsports 
Instagram: http://instagram.com/hurrdatsports 
Tiktok: http://tiktok.com/hurrdatsports 
Facebook: https://www.facebook.com/HurrdatSports

About Keep It Real: Whether it's a football debate or daily struggle talk, this duo of sports reporters speak to it all with transparency. This show features guests such as athletes, coaches, and sports personalities across the nation. Get your sports/life takes and keep it real with Ana Bellinghausen and Avarie Howard every week!

Hurrdat Sports is a digital production platform dedicated to the new wave of sports media. From podcasting to video interviews along with live events and entertainment, we're here to change how you consume sports. Find us online at Hurrdatsports.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 04 May 2023 20:30:11 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Hurrdat Sports Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Ana Bellinghausen and Avarie Howard explain why they've been MIA. It's for good reason covering March Madness, Nebraska spring football and the NFL Draft!

Follow, like and review so you never miss a single episode.

Follow Ana Bellinghausen on social:
Youtube: https://tinyurl.com/mv9xsve3 
Twitter: http://twitter.com/anabellmedia 
Instagram: http://instagram.com/anamariebell

Follow Avarie Howard on social:
Youtube: https://tinyurl.com/mv9xsve3 
Twitter: http://twitter.com/avariehoward31
Instagram: http://instagram.com/avariehoward31

Follow Hurrdat Sports on social:
Twitter: http://twitter.com/hurrdatsports 
Instagram: http://instagram.com/hurrdatsports 
Tiktok: http://tiktok.com/hurrdatsports 
Facebook: https://www.facebook.com/HurrdatSports

About Keep It Real: Whether it's a football debate or daily struggle talk, this duo of sports reporters speak to it all with transparency. This show features guests such as athletes, coaches, and sports personalities across the nation. Get your sports/life takes and keep it real with Ana Bellinghausen and Avarie Howard every week!

Hurrdat Sports is a digital production platform dedicated to the new wave of sports media. From podcasting to video interviews along with live events and entertainment, we're here to change how you consume sports. Find us online at Hurrdatsports.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Ana Bellinghausen and Avarie Howard explain why they've been MIA. It's for good reason covering March Madness, Nebraska spring football and the NFL Draft!</p><p><br></p><p>Follow, like and review so you never miss a single episode.</p><p><br></p><p>Follow Ana Bellinghausen on social:</p><p>Youtube: https://tinyurl.com/mv9xsve3 </p><p>Twitter: http://twitter.com/anabellmedia </p><p>Instagram: http://instagram.com/anamariebell</p><p><br></p><p>Follow Avarie Howard on social:</p><p>Youtube: https://tinyurl.com/mv9xsve3 </p><p>Twitter: http://twitter.com/avariehoward31</p><p>Instagram: http://instagram.com/avariehoward31</p><p><br></p><p>Follow Hurrdat Sports on social:</p><p>Twitter: http://twitter.com/hurrdatsports </p><p>Instagram: http://instagram.com/hurrdatsports </p><p>Tiktok: http://tiktok.com/hurrdatsports </p><p>Facebook: https://www.facebook.com/HurrdatSports</p><p><br></p><p>About Keep It Real: Whether it's a football debate or daily struggle talk, this duo of sports reporters speak to it all with transparency. This show features guests such as athletes, coaches, and sports personalities across the nation. Get your sports/life takes and keep it real with Ana Bellinghausen and Avarie Howard every week!</p><p><br></p><p>Hurrdat Sports is a digital production platform dedicated to the new wave of sports media. From podcasting to video interviews along with live events and entertainment, we're here to change how you consume sports. Find us online at Hurrdatsports.com</p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3043</itunes:duration>
      <guid isPermaLink="false"><![CDATA[7a74a4d2-eaba-11ed-97b3-b7d434044477]]></guid>
      <enclosure url="https://chrt.fm/track/9F6A3B/pdrl.fm/5ed516/traffic.megaphone.fm/HURRD6696956588.mp3?updated=1721945464" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>"If you can see it, you can be it"</title>
      <description>KETV sports anchor, Ellie French joins Ana and Avarie to discuss her broadcasting journey that's taken her across the country and now landed her in Omaha. Catch a great conversation with these 3 girls as they discuss their broadcasting idols, what their own journeys look like, the growth of women's sports, the exciting expansion of opportunities in Omaha. (And if you're visiting soon, Ana gives her top 5 favorite  restaurants in Omaha!)

Follow, like and review so you never miss a single episode.

Follow Ana Bellinghausen on social:
Youtube: https://tinyurl.com/mv9xsve3 
Twitter: http://twitter.com/anabellmedia 
Instagram: http://instagram.com/anamariebell

Follow Avarie Howard on social:
Youtube: https://tinyurl.com/mv9xsve3 
Twitter: http://twitter.com/avariehoward31
Instagram: http://instagram.com/avariehoward31

Follow Hurrdat Sports on social:
Twitter: http://twitter.com/hurrdatsports 
Instagram: http://instagram.com/hurrdatsports 
Tiktok: http://tiktok.com/hurrdatsports 
Facebook: https://www.facebook.com/HurrdatSports

About Keep It Real: Whether it's a football debate or daily struggle talk, this duo of sports reporters speak to it all with transparency. This show features guests such as athletes, coaches, and sports personalities across the nation. Get your sports/life takes and keep it real with Ana Bellinghausen and Avarie Howard every week!

Hurrdat Sports is a digital production platform dedicated to the new wave of sports media. From podcasting to video interviews along with live events and entertainment, we're here to change how you consume sports. Find us online at Hurrdatsports.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 03 Apr 2023 18:50:52 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Hurrdat Sports Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>KETV sports anchor, Ellie French joins Ana and Avarie to discuss her broadcasting journey that's taken her across the country and now landed her in Omaha. Catch a great conversation with these 3 girls as they discuss their broadcasting idols, what their own journeys look like, the growth of women's sports, the exciting expansion of opportunities in Omaha. (And if you're visiting soon, Ana gives her top 5 favorite  restaurants in Omaha!)

Follow, like and review so you never miss a single episode.

Follow Ana Bellinghausen on social:
Youtube: https://tinyurl.com/mv9xsve3 
Twitter: http://twitter.com/anabellmedia 
Instagram: http://instagram.com/anamariebell

Follow Avarie Howard on social:
Youtube: https://tinyurl.com/mv9xsve3 
Twitter: http://twitter.com/avariehoward31
Instagram: http://instagram.com/avariehoward31

Follow Hurrdat Sports on social:
Twitter: http://twitter.com/hurrdatsports 
Instagram: http://instagram.com/hurrdatsports 
Tiktok: http://tiktok.com/hurrdatsports 
Facebook: https://www.facebook.com/HurrdatSports

About Keep It Real: Whether it's a football debate or daily struggle talk, this duo of sports reporters speak to it all with transparency. This show features guests such as athletes, coaches, and sports personalities across the nation. Get your sports/life takes and keep it real with Ana Bellinghausen and Avarie Howard every week!

Hurrdat Sports is a digital production platform dedicated to the new wave of sports media. From podcasting to video interviews along with live events and entertainment, we're here to change how you consume sports. Find us online at Hurrdatsports.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>KETV sports anchor, Ellie French joins Ana and Avarie to discuss her broadcasting journey that's taken her across the country and now landed her in Omaha. Catch a great conversation with these 3 girls as they discuss their broadcasting idols, what their own journeys look like, the growth of women's sports, the exciting expansion of opportunities in Omaha. (And if you're visiting soon, Ana gives her top 5 favorite  restaurants in Omaha!)</p><p><br></p><p>Follow, like and review so you never miss a single episode.</p><p><br></p><p>Follow Ana Bellinghausen on social:</p><p>Youtube: <a href="https://tinyurl.com/mv9xsve3"><u>https://tinyurl.com/mv9xsve3</u></a> </p><p>Twitter: <a href="http://twitter.com/anabellmedia"><u>http://twitter.com/anabellmedia</u></a> </p><p>Instagram: <a href="http://instagram.com/anamariebell"><u>http://instagram.com/anamariebell</u></a></p><p><br></p><p>Follow Avarie Howard on social:</p><p>Youtube: <a href="https://tinyurl.com/mv9xsve3"><u>https://tinyurl.com/mv9xsve3</u></a> </p><p>Twitter: <a href="http://twitter.com/avariehoward31"><u>http://twitter.com/avariehoward31</u></a></p><p>Instagram: <a href="http://instagram.com/avariehoward31"><u>http://instagram.com/avariehoward31</u></a></p><p><br></p><p>Follow Hurrdat Sports on social:</p><p>Twitter: <a href="http://twitter.com/hurrdatsports"><u>http://twitter.com/hurrdatsports</u></a> </p><p>Instagram: <a href="http://instagram.com/hurrdatsports"><u>http://instagram.com/hurrdatsports</u></a> </p><p>Tiktok: <a href="http://tiktok.com/hurrdatsports"><u>http://tiktok.com/hurrdatsports</u></a> </p><p>Facebook: <a href="https://www.facebook.com/HurrdatSports"><u>https://www.facebook.com/HurrdatSports</u></a></p><p><br></p><p>About Keep It Real: Whether it's a football debate or daily struggle talk, this duo of sports reporters speak to it all with transparency. This show features guests such as athletes, coaches, and sports personalities across the nation. Get your sports/life takes and keep it real with Ana Bellinghausen and Avarie Howard every week!</p><p><br></p><p>Hurrdat Sports is a digital production platform dedicated to the new wave of sports media. From podcasting to video interviews along with live events and entertainment, we're here to change how you consume sports. Find us online at Hurrdatsports.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3783</itunes:duration>
      <guid isPermaLink="false"><![CDATA[76708b08-d250-11ed-9c6e-ff27d5b64518]]></guid>
      <enclosure url="https://chrt.fm/track/9F6A3B/pdrl.fm/5ed516/traffic.megaphone.fm/HURRD6353324967.mp3?updated=1721945609" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Happy Women's History Month!</title>
      <description>Ana and Avarie talk about the women they look up to in their lives and how women uplift one another at Hurrdat Sports. The duo also reminisce on their high school sports and college athletic experiences... including the story of how Ana broke her thumb at track practice?! 

﻿Follow, like and review so you never miss a single episode.
Follow us on social media
Twitter: @hurrdatsports, @anabellmedia, @avariehoward31
Instagram: @hurrdatsports, @anamariebell, @avariehoward31
Facebook: https://www.facebook.com/HurrdatSports
Hurrdat Sports is a digital production platform dedicated to the new wave of sports media. From podcasting to video interviews along with live events and entertainment, we're here to change how you consume sports. Find us online at Hurrdatsports.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 09 Mar 2023 06:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Hurrdat Sports Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Ana and Avarie talk about the women they look up to in their lives and how women uplift one another at Hurrdat Sports. The duo also reminisce on their high school sports and college athletic experiences... including the story of how Ana broke her thumb at track practice?! 

﻿Follow, like and review so you never miss a single episode.
Follow us on social media
Twitter: @hurrdatsports, @anabellmedia, @avariehoward31
Instagram: @hurrdatsports, @anamariebell, @avariehoward31
Facebook: https://www.facebook.com/HurrdatSports
Hurrdat Sports is a digital production platform dedicated to the new wave of sports media. From podcasting to video interviews along with live events and entertainment, we're here to change how you consume sports. Find us online at Hurrdatsports.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Ana and Avarie talk about the women they look up to in their lives and how women uplift one another at Hurrdat Sports. The duo also reminisce on their high school sports and college athletic experiences... including the story of how Ana broke her thumb at track practice?! </p><p><br></p><p>﻿Follow, like and review so you never miss a single episode.</p><p>Follow us on social media</p><p>Twitter: @hurrdatsports, @anabellmedia, @avariehoward31</p><p>Instagram: @hurrdatsports, @anamariebell, @avariehoward31</p><p>Facebook: https://www.facebook.com/HurrdatSports</p><p>Hurrdat Sports is a digital production platform dedicated to the new wave of sports media. From podcasting to video interviews along with live events and entertainment, we're here to change how you consume sports. Find us online at Hurrdatsports.com</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2776</itunes:duration>
      <guid isPermaLink="false"><![CDATA[105cca5e-bdea-11ed-ae5d-e3f0a8c8a73d]]></guid>
      <enclosure url="https://chrt.fm/track/9F6A3B/pdrl.fm/5ed516/traffic.megaphone.fm/HURRD6602481802.mp3?updated=1721945490" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Just Say Yes</title>
      <description>Avarie and Ana are joined by their good friend Sydney Schneider for a conversation where they cover it all. From how they met, to covering the Olympic Swim Trials to hearing Sydney’s stories of working for the MLB and the Kansas City Chiefs. The three of them became good friends in college because of their shared passion for sports coverage, for Ana and Avarie it’s reporting, for Sydney it’s photography. The girls reminisce on how they all crossed paths, where they started, where they are now and what the journey of chasing the dream really looks like for this trio. They’re a friend group that pushes one another and supports each other as their paths all wind in similar yet different directions. 

﻿Follow, like and review so you never miss a single episode.
Follow us on social media
Twitter: @hurrdatsports, @anabellmedia, @avariehoward31
Instagram: @hurrdatsports, @anamariebell, @avariehoward31
Facebook: https://www.facebook.com/HurrdatSports
Hurrdat Sports is a digital production platform dedicated to the new wave of sports media. From podcasting to video interviews along with live events and entertainment, we're here to change how you consume sports. Find us online at Hurrdatsports.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 03 Mar 2023 12:42:20 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Hurrdat Sports Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Avarie and Ana are joined by their good friend Sydney Schneider for a conversation where they cover it all. From how they met, to covering the Olympic Swim Trials to hearing Sydney’s stories of working for the MLB and the Kansas City Chiefs. The three of them became good friends in college because of their shared passion for sports coverage, for Ana and Avarie it’s reporting, for Sydney it’s photography. The girls reminisce on how they all crossed paths, where they started, where they are now and what the journey of chasing the dream really looks like for this trio. They’re a friend group that pushes one another and supports each other as their paths all wind in similar yet different directions. 

﻿Follow, like and review so you never miss a single episode.
Follow us on social media
Twitter: @hurrdatsports, @anabellmedia, @avariehoward31
Instagram: @hurrdatsports, @anamariebell, @avariehoward31
Facebook: https://www.facebook.com/HurrdatSports
Hurrdat Sports is a digital production platform dedicated to the new wave of sports media. From podcasting to video interviews along with live events and entertainment, we're here to change how you consume sports. Find us online at Hurrdatsports.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Avarie and Ana are joined by their good friend Sydney Schneider for a conversation where they cover it all. From how they met, to covering the Olympic Swim Trials to hearing Sydney’s stories of working for the MLB and the Kansas City Chiefs. The three of them became good friends in college because of their shared passion for sports coverage, for Ana and Avarie it’s reporting, for Sydney it’s photography. The girls reminisce on how they all crossed paths, where they started, where they are now and what the journey of chasing the dream really looks like for this trio. They’re a friend group that pushes one another and supports each other as their paths all wind in similar yet different directions. </p><p><br></p><p>﻿Follow, like and review so you never miss a single episode.</p><p>Follow us on social media</p><p>Twitter: @hurrdatsports, @anabellmedia, @avariehoward31</p><p>Instagram: @hurrdatsports, @anamariebell, @avariehoward31</p><p>Facebook: https://www.facebook.com/HurrdatSports</p><p>Hurrdat Sports is a digital production platform dedicated to the new wave of sports media. From podcasting to video interviews along with live events and entertainment, we're here to change how you consume sports. Find us online at Hurrdatsports.com</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4512</itunes:duration>
      <guid isPermaLink="false"><![CDATA[d9f6a822-b9c0-11ed-8c67-c380d75889c3]]></guid>
      <enclosure url="https://chrt.fm/track/9F6A3B/pdrl.fm/5ed516/traffic.megaphone.fm/HURRD4541703268.mp3?updated=1721945617" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Royals' Michael Massey Loves Energy</title>
      <description>Ana Bellinghausen and Avarie Howard welcome special guest, Kansas City 2B Michael Massey to Keep It Real. They discuss the grind of summer league baseball, new baseball rules and which positions they may affect, and also dive into who would win in a dance battle on the Royals roster.

Follow, like and review so you never miss a single episode.
Follow us on social media
Twitter: @hurrdatsports, @anabellmedia, @avariehoward31
Instagram: @hurrdatsports, @anamariebell, @avariehoward31
Facebook: https://www.facebook.com/HurrdatSports
Hurrdat Sports is a digital production platform dedicated to the new wave of sports media. From podcasting to video interviews along with live events and entertainment, we're here to change how you consume sports. Find us online at Hurrdatsports.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 23 Feb 2023 17:10:55 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Hurrdat Sports Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Ana Bellinghausen and Avarie Howard welcome special guest, Kansas City 2B Michael Massey to Keep It Real. They discuss the grind of summer league baseball, new baseball rules and which positions they may affect, and also dive into who would win in a dance battle on the Royals roster.

Follow, like and review so you never miss a single episode.
Follow us on social media
Twitter: @hurrdatsports, @anabellmedia, @avariehoward31
Instagram: @hurrdatsports, @anamariebell, @avariehoward31
Facebook: https://www.facebook.com/HurrdatSports
Hurrdat Sports is a digital production platform dedicated to the new wave of sports media. From podcasting to video interviews along with live events and entertainment, we're here to change how you consume sports. Find us online at Hurrdatsports.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Ana Bellinghausen and Avarie Howard welcome special guest, Kansas City 2B Michael Massey to Keep It Real. They discuss the grind of summer league baseball, new baseball rules and which positions they may affect, and also dive into who would win in a dance battle on the Royals roster.</p><p><br></p><p>Follow, like and review so you never miss a single episode.</p><p>Follow us on social media</p><p>Twitter: @hurrdatsports, @anabellmedia, @avariehoward31</p><p>Instagram: @hurrdatsports, @anamariebell, @avariehoward31</p><p>Facebook: https://www.facebook.com/HurrdatSports</p><p>Hurrdat Sports is a digital production platform dedicated to the new wave of sports media. From podcasting to video interviews along with live events and entertainment, we're here to change how you consume sports. Find us online at Hurrdatsports.com</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2448</itunes:duration>
      <guid isPermaLink="false"><![CDATA[95e165f0-b39e-11ed-84c1-ab5867a2bf3a]]></guid>
      <enclosure url="https://chrt.fm/track/9F6A3B/pdrl.fm/5ed516/traffic.megaphone.fm/HURRD7039143592.mp3?updated=1721945475" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Super Bowl, Waste Management and Everything Between</title>
      <description>It’s been 10 days since Avarie and Ana have seen each other…which is quite some time for these two. In the last 10 days, Ana tackled Arizona, did fan interviews for the Super Bowl, partied at Waste Management, Avarie snuck into another Chiefs event, attended the Super Bowl Parade in Kansas City and truly much more. There’s never a lack of interesting stories from these two!

Follow, like and review so you never miss a single episode.

Follow us on social media
Twitter: @hurrdatsports, @anabellmedia, @avariehoward31
Instagram: @hurrdatsports, @anamariebell, @avariehoward31
Facebook: https://www.facebook.com/HurrdatSports

Hurrdat Sports is a digital production platform dedicated to the new wave of sports media. From podcasting to video interviews along with live events and entertainment, we're here to change how you consume sports. Find us online at Hurrdatsports.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 17 Feb 2023 20:46:17 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Hurrdat Sports Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>It’s been 10 days since Avarie and Ana have seen each other…which is quite some time for these two. In the last 10 days, Ana tackled Arizona, did fan interviews for the Super Bowl, partied at Waste Management, Avarie snuck into another Chiefs event, attended the Super Bowl Parade in Kansas City and truly much more. There’s never a lack of interesting stories from these two!

Follow, like and review so you never miss a single episode.

Follow us on social media
Twitter: @hurrdatsports, @anabellmedia, @avariehoward31
Instagram: @hurrdatsports, @anamariebell, @avariehoward31
Facebook: https://www.facebook.com/HurrdatSports

Hurrdat Sports is a digital production platform dedicated to the new wave of sports media. From podcasting to video interviews along with live events and entertainment, we're here to change how you consume sports. Find us online at Hurrdatsports.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It’s been 10 days since Avarie and Ana have seen each other…which is quite some time for these two. In the last 10 days, Ana tackled Arizona, did fan interviews for the Super Bowl, partied at Waste Management, Avarie snuck into another Chiefs event, attended the Super Bowl Parade in Kansas City and truly much more. There’s never a lack of interesting stories from these two!</p><p><br></p><p>Follow, like and review so you never miss a single episode.</p><p><br></p><p>Follow us on social media</p><p>Twitter: @hurrdatsports, @anabellmedia, @avariehoward31</p><p>Instagram: @hurrdatsports, @anamariebell, @avariehoward31</p><p>Facebook: https://www.facebook.com/HurrdatSports</p><p><br></p><p>Hurrdat Sports is a digital production platform dedicated to the new wave of sports media. From podcasting to video interviews along with live events and entertainment, we're here to change how you consume sports. Find us online at Hurrdatsports.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2991</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2d361e18-af04-11ed-b4a6-cfde40793735]]></guid>
      <enclosure url="https://chrt.fm/track/9F6A3B/pdrl.fm/5ed516/traffic.megaphone.fm/HURRD4304630129.mp3?updated=1721945495" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>An Inside Look At The NFL with Cade Johnson </title>
      <description>Cade Johnson, Wide Receiver for the Seattle Seahawks joins Ana and Avarie to talk about what it’s really like playing in the NFL. From being released, resigned and playing in the playoffs, to wandering around Germany with D.K. Metcalf, making friends in a professional locker room and the real pressure of a game day fit. Also Pete Carrol throws gum?? They also get into the important things like: which NFL stadium is the loudest, who has the best ranch and who’s winning the Super Bowl.

Follow, like and review so you never miss a single episode.

Follow us on social media
Twitter: @hurrdatsports, @anabellmedia, @avariehoward31
Instagram: @hurrdatsports, @anamariebell, @avariehoward31
Facebook: https://www.facebook.com/HurrdatSports

Hurrdat Sports is a digital production platform dedicated to the new wave of sports media. From podcasting to video interviews along with live events and entertainment, we're here to change how you consume sports. Find us online at Hurrdatsports.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 09 Feb 2023 13:00:00 -0000</pubDate>
      <itunes:title>Keeping It Real With Cade Johnson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Hurrdat Sports Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cade Johnson, Wide Receiver for the Seattle Seahawks joins Ana and Avarie to talk about what it’s really like playing in the NFL. From being released, resigned and playing in the playoffs, to wandering around Germany with D.K. Metcalf, making friends in a professional locker room and the real pressure of a game day fit. Also Pete Carrol throws gum?? They also get into the important things like: which NFL stadium is the loudest, who has the best ranch and who’s winning the Super Bowl.

Follow, like and review so you never miss a single episode.

Follow us on social media
Twitter: @hurrdatsports, @anabellmedia, @avariehoward31
Instagram: @hurrdatsports, @anamariebell, @avariehoward31
Facebook: https://www.facebook.com/HurrdatSports

Hurrdat Sports is a digital production platform dedicated to the new wave of sports media. From podcasting to video interviews along with live events and entertainment, we're here to change how you consume sports. Find us online at Hurrdatsports.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cade Johnson, Wide Receiver for the Seattle Seahawks joins Ana and Avarie to talk about what it’s really like playing in the NFL. From being released, resigned and playing in the playoffs, to wandering around Germany with D.K. Metcalf, making friends in a professional locker room and the real pressure of a game day fit. Also Pete Carrol throws gum?? They also get into the important things like: which NFL stadium is the loudest, who has the best ranch and who’s winning the Super Bowl.</p><p><br></p><p>Follow, like and review so you never miss a single episode.</p><p><br></p><p>Follow us on social media</p><p>Twitter: @hurrdatsports, @anabellmedia, @avariehoward31</p><p>Instagram: @hurrdatsports, @anamariebell, @avariehoward31</p><p>Facebook: https://www.facebook.com/HurrdatSports</p><p><br></p><p>Hurrdat Sports is a digital production platform dedicated to the new wave of sports media. From podcasting to video interviews along with live events and entertainment, we're here to change how you consume sports. Find us online at Hurrdatsports.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3804</itunes:duration>
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      <title>I'm Just A Cashier</title>
      <description>Ana and Avarie recap the NFC and AFC championships and talk about how they need more Travis Kelce's in their lives. He's just some great television. They also talk about why to never take a mic away from a reporter and other embarrassing TV moments. Ana has beef with the Auburn Tiger mascot... And pro tip: just lie about your profession if you don't want to start a conversation about being a sports reporter. Works every time.

Whether it's a football debate or daily struggle talk, this duo of sports reporters speak to it all with transparency. This show features guests such as athletes, coaches, and sports personalities across the nation. Get your sports/life takes and keep it real with Ana and Avarie every week!

Follow, like and review so you never miss a single episode.

Follow us on social media
Twitter: @hurrdatsports, @anabellmedia, @avariehoward31
Instagram: @hurrdatsports, @avariehoward31
Facebook: https://www.facebook.com/HurrdatSports

Hurrdat Sports is a digital production platform dedicated to the new wave of sports media. From podcasting to video interviews along with live events and entertainment, we're here to change how you consume sports. Find us online at Hurrdatsports.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 02 Feb 2023 16:49:47 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Hurrdat Sports Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Ana and Avarie recap the NFC and AFC championships and talk about how they need more Travis Kelce's in their lives. He's just some great television. They also talk about why to never take a mic away from a reporter and other embarrassing TV moments. Ana has beef with the Auburn Tiger mascot... And pro tip: just lie about your profession if you don't want to start a conversation about being a sports reporter. Works every time.

Whether it's a football debate or daily struggle talk, this duo of sports reporters speak to it all with transparency. This show features guests such as athletes, coaches, and sports personalities across the nation. Get your sports/life takes and keep it real with Ana and Avarie every week!

Follow, like and review so you never miss a single episode.

Follow us on social media
Twitter: @hurrdatsports, @anabellmedia, @avariehoward31
Instagram: @hurrdatsports, @avariehoward31
Facebook: https://www.facebook.com/HurrdatSports

Hurrdat Sports is a digital production platform dedicated to the new wave of sports media. From podcasting to video interviews along with live events and entertainment, we're here to change how you consume sports. Find us online at Hurrdatsports.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Ana and Avarie recap the NFC and AFC championships and talk about how they need more Travis Kelce's in their lives. He's just some great television. They also talk about why to never take a mic away from a reporter and other embarrassing TV moments. Ana has beef with the Auburn Tiger mascot... And pro tip: just lie about your profession if you don't want to start a conversation about being a sports reporter. Works every time.</p><p><br></p><p>Whether it's a football debate or daily struggle talk, this duo of sports reporters speak to it all with transparency. This show features guests such as athletes, coaches, and sports personalities across the nation. Get your sports/life takes and keep it real with Ana and Avarie every week!</p><p><br></p><p>Follow, like and review so you never miss a single episode.</p><p><br></p><p>Follow us on social media</p><p>Twitter: @hurrdatsports, @anabellmedia, @avariehoward31</p><p>Instagram: @hurrdatsports, @avariehoward31</p><p>Facebook: <a href="https://www.facebook.com/HurrdatSports">https://www.facebook.com/HurrdatSports</a></p><p><br></p><p>Hurrdat Sports is a digital production platform dedicated to the new wave of sports media. From podcasting to video interviews along with live events and entertainment, we're here to change how you consume sports. Find us online at Hurrdatsports.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2903</itunes:duration>
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      <title>Who We Are</title>
      <description>Ana and Avarie take a trip down memory lane and discuss how they first got into sports, why they both went to the University of Nebraska-Omaha and how they crossed paths. Here's just a taste of the real conversations to be had throughout this podcast.

Follow, like and review so you never miss a single episode.

Follow us on social media
Twitter: @hurrdatsports, @anabellmedia, @avariehoward31
Instagram: @hurrdatsports, @avariehoward31
Facebook: https://www.facebook.com/HurrdatSports

Hurrdat Sports is a digital production platform dedicated to the new wave of sports media. From podcasting to video interviews along with live events and entertainment, we're here to change how you consume sports. Find us online at Hurrdatsports.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 27 Jan 2023 10:53:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Hurrdat Sports Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Ana and Avarie take a trip down memory lane and discuss how they first got into sports, why they both went to the University of Nebraska-Omaha and how they crossed paths. Here's just a taste of the real conversations to be had throughout this podcast.

Follow, like and review so you never miss a single episode.

Follow us on social media
Twitter: @hurrdatsports, @anabellmedia, @avariehoward31
Instagram: @hurrdatsports, @avariehoward31
Facebook: https://www.facebook.com/HurrdatSports

Hurrdat Sports is a digital production platform dedicated to the new wave of sports media. From podcasting to video interviews along with live events and entertainment, we're here to change how you consume sports. Find us online at Hurrdatsports.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
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        <![CDATA[<p>Ana and Avarie take a trip down memory lane and discuss how they first got into sports, why they both went to the University of Nebraska-Omaha and how they crossed paths. Here's just a taste of the real conversations to be had throughout this podcast.</p><p><br></p><p>Follow, like and review so you never miss a single episode.</p><p><br></p><p>Follow us on social media</p><p>Twitter: @hurrdatsports, @anabellmedia, @avariehoward31</p><p>Instagram: @hurrdatsports, @avariehoward31</p><p>Facebook: https://www.facebook.com/HurrdatSports</p><p><br></p><p>Hurrdat Sports is a digital production platform dedicated to the new wave of sports media. From podcasting to video interviews along with live events and entertainment, we're here to change how you consume sports. Find us online at Hurrdatsports.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>1728</itunes:duration>
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