SnackBreak | Physical Therapy https://anchor.fm/john-schaefer2 en John Schaefer On this podcast, host John Schaefer, PT, DPT, CSCS serves up easily digestible interviews with physical therapists, fitness professionals, and health and wellness experts who have disrupted the industry and/or taken non-traditional routes to practice. Topics covered range from student mentorship and self-improvement to clinical pearls and tips on niche practice development. In short, this show provides mentorship, motivation, and movement expertise! https://megaphone.imgix.net/podcasts/4a7d3dc0-6540-11ed-863f-4b1ce9ae7e5b/image/snackbreakpod.jpeg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress SnackBreak | Physical Therapy https://anchor.fm/john-schaefer2 no episodic John Schaefer On this podcast, host John Schaefer, PT, DPT, CSCS serves up easily digestible interviews with physical therapists, fitness professionals, and health and wellness experts who have disrupted the industry and/or taken non-traditional routes to practice. Topics covered range from student mentorship and self-improvement to clinical pearls and tips on niche practice development. In short, this show provides mentorship, motivation, and movement expertise! On this podcast, host John Schaefer, PT, DPT, CSCS serves up easily digestible interviews with physical therapists, fitness professionals, and health and wellness experts who have disrupted the industry and/or taken non-traditional routes to practice. Topics covered range from student mentorship and self-improvement to clinical pearls and tips on niche practice development. In short, this show provides mentorship, motivation, and movement expertise!

]]> John Schaefer schaeferjn@slu.edu Ep. 038: The Parable of The Unicorn On Ep. 038, John covers the parable of the unicorn, an antidote for chasing what we think we want/need out of life. He applies this to the field of physical therapy both with patient care, as well as through the eyes of a clinician looking to maximize their skillset and expertise. Mon, 24 Apr 2023 19:52:20 -0000 full John Schaefer On Ep. 038, John covers the parable of the unicorn, an antidote for chasing what we think we want/need out of life. He applies this to the field of physical therapy both with patient care, as well as through the eyes of a clinician looking to maximize their skillset and expertise. On Ep. 038, John covers the parable of the unicorn, an antidote for chasing what we think we want/need out of life. He applies this to the field of physical therapy both with patient care, as well as through the eyes of a clinician looking to maximize their skillset and expertise.

]]> 467 Ep. 037 Clinical Concepts: To Image or Not To Image? Primary Care Management of Fractures On this episode, John cover's the ankle, knee, and neck CPGs to help you better understand when imaging is appropriate to order. As a primary care provider, its super important to understand how to manage these acute injuries and decide when to escalate to further care, as well as imaging. Mon, 17 Apr 2023 11:00:00 -0000 full John Schaefer On this episode, John cover's the ankle, knee, and neck CPGs to help you better understand when imaging is appropriate to order. As a primary care provider, its super important to understand how to manage these acute injuries and decide when to escalate to further care, as well as imaging. On this episode, John cover's the ankle, knee, and neck CPGs to help you better understand when imaging is appropriate to order. As a primary care provider, its super important to understand how to manage these acute injuries and decide when to escalate to further care, as well as imaging.

]]> 669 Ep. 036: Clinical Concepts: Utilizing The Shoulder CPG On Episode 36, John breaks down the 2013 Shoulder CPG and discusses its usage in differentially diagnosing and treating the shoulder, as well as how to use the low/mod/high irritability guidelines within the paper to improve your ability to properly dose exercises for your patients. Mon, 10 Apr 2023 11:00:00 -0000 full John Schaefer On Episode 36, John breaks down the 2013 Shoulder CPG and discusses its usage in differentially diagnosing and treating the shoulder, as well as how to use the low/mod/high irritability guidelines within the paper to improve your ability to properly dose exercises for your patients. On Episode 36, John breaks down the 2013 Shoulder CPG and discusses its usage in differentially diagnosing and treating the shoulder, as well as how to use the low/mod/high irritability guidelines within the paper to improve your ability to properly dose exercises for your patients.

]]> 814 Ep. 035 Clinical Concepts: Headaches In this episode, John breaks down the most common types of headaches, how to identify them, and general treatment options. He provides demographics to watch out for, as well as most common presentations. Tue, 04 Apr 2023 01:10:14 -0000 full John Schaefer In this episode, John breaks down the most common types of headaches, how to identify them, and general treatment options. He provides demographics to watch out for, as well as most common presentations. In this episode, John breaks down the most common types of headaches, how to identify them, and general treatment options. He provides demographics to watch out for, as well as most common presentations.

]]> 674 Ep. 034 Finding Your Sustainable Pace Within The Field of PT Sustainable Pace is a phrase often pushed within the business world, focusing on being appropriately aggressive in working towards a goal. The term is fairly new to me and I found there to be good carry over into the world of physical therapy. Whether it is pursuing CEUs, weekend outreach programs, board certifications, additional social opportunities, balancing family, there is a lot to keep track of for physical therapists. The question I seek to answer is 'how do we balance all these commitments while continuing to move forward and not burn out?' Mon, 20 Mar 2023 11:00:00 -0000 full John Schaefer Sustainable Pace is a phrase often pushed within the business world, focusing on being appropriately aggressive in working towards a goal. The term is fairly new to me and I found there to be good carry over into the world of physical therapy. Whether it is pursuing CEUs, weekend outreach programs, board certifications, additional social opportunities, balancing family, there is a lot to keep track of for physical therapists. The question I seek to answer is 'how do we balance all these commitments while continuing to move forward and not burn out?' Sustainable Pace is a phrase often pushed within the business world, focusing on being appropriately aggressive in working towards a goal. The term is fairly new to me and I found there to be good carry over into the world of physical therapy. Whether it is pursuing CEUs, weekend outreach programs, board certifications, additional social opportunities, balancing family, there is a lot to keep track of for physical therapists. The question I seek to answer is 'how do we balance all these commitments while continuing to move forward and not burn out?'

]]> 1032 Ep. 033 Knowing and Building Your Value As A Physical Therapist On this episode, John discusses your value as a physical therapist and the all too present disconnect of skillset and compensation. He discusses experiences in PT school and clinical rotations where he was told PT was not lucrative or not the place to make money. He discusses the value of clinical and non-clinical skillsets and how to start adding additional value to your practice. Additional topics covered are: top avenues for compensation, conveying your value, and understanding your identity as a PT. Mon, 13 Mar 2023 23:56:00 -0000 full John Schaefer On this episode, John discusses your value as a physical therapist and the all too present disconnect of skillset and compensation. He discusses experiences in PT school and clinical rotations where he was told PT was not lucrative or not the place to make money. He discusses the value of clinical and non-clinical skillsets and how to start adding additional value to your practice. Additional topics covered are: top avenues for compensation, conveying your value, and understanding your identity as a PT. On this episode, John discusses your value as a physical therapist and the all too present disconnect of skillset and compensation. He discusses experiences in PT school and clinical rotations where he was told PT was not lucrative or not the place to make money. He discusses the value of clinical and non-clinical skillsets and how to start adding additional value to your practice. Additional topics covered are: top avenues for compensation, conveying your value, and understanding your identity as a PT.

]]> 1818 Ep. 032: Fast Track To Pattern Recognition On this episode, John details some key points and strategies that can help you start to improve your pattern recognition skills today. He covers an example of his table exam flow and things he is thinking about and looking for. (Establishing an exam flow has been one of the most impactful changes to my practice thus far and I don't know that I would have been aware of its importance if it weren't for some of my amazing mentors. That's why I thought it was such an important message to share.) Mon, 06 Mar 2023 12:05:05 -0000 full John Schaefer On this episode, John details some key points and strategies that can help you start to improve your pattern recognition skills today. He covers an example of his table exam flow and things he is thinking about and looking for. (Establishing an exam flow has been one of the most impactful changes to my practice thus far and I don't know that I would have been aware of its importance if it weren't for some of my amazing mentors. That's why I thought it was such an important message to share.) On this episode, John details some key points and strategies that can help you start to improve your pattern recognition skills today. He covers an example of his table exam flow and things he is thinking about and looking for.

(Establishing an exam flow has been one of the most impactful changes to my practice thus far and I don't know that I would have been aware of its importance if it weren't for some of my amazing mentors. That's why I thought it was such an important message to share.)

]]> 777 Ep. 031 CSM 2023 Recap On Ep. 31 John Recaps CSM 2023 in San Diego. He covers the sessions he attended, the experiences he had, the happy hours he hit, and his big takeaways from attending. Enjoy! Tue, 28 Feb 2023 02:03:34 -0000 full John Schaefer On Ep. 31 John Recaps CSM 2023 in San Diego. He covers the sessions he attended, the experiences he had, the happy hours he hit, and his big takeaways from attending. Enjoy! On Ep. 31 John Recaps CSM 2023 in San Diego. He covers the sessions he attended, the experiences he had, the happy hours he hit, and his big takeaways from attending. Enjoy!

]]> 2380 Ep. 030 Gamify Your Goals On this episode, John talks about some of the methods he's started to use to track progress and make pursuing goals more interesting. He covers how to incorporate wearable tech into this process as well. These strategies can be applied for training, professional endeavors, and personal life. Enjoy! Mon, 20 Feb 2023 14:00:50 -0000 full John Schaefer On this episode, John talks about some of the methods he's started to use to track progress and make pursuing goals more interesting. He covers how to incorporate wearable tech into this process as well. These strategies can be applied for training, professional endeavors, and personal life. Enjoy! On this episode, John talks about some of the methods he's started to use to track progress and make pursuing goals more interesting. He covers how to incorporate wearable tech into this process as well. These strategies can be applied for training, professional endeavors, and personal life. Enjoy!

]]> 1152 Ep. 029 Combatting Imposter Syndrome In this episode, John tackles the ever present topic of imposter syndrome. He covers what it is, why we feel it, his experiences with it, and how to combat it. Great episode for anyone looking to build confidence in themself and their current direction. Mon, 13 Feb 2023 06:00:00 -0000 full John Schaefer In this episode, John tackles the ever present topic of imposter syndrome. He covers what it is, why we feel it, his experiences with it, and how to combat it. Great episode for anyone looking to build confidence in themself and their current direction. In this episode, John tackles the ever present topic of imposter syndrome. He covers what it is, why we feel it, his experiences with it, and how to combat it. Great episode for anyone looking to build confidence in themself and their current direction.

]]> 1298 Ep. 028 Ultra Marathons with Ethan Mitchell Ethan Mitchell is an ultramarathoner, running coach, & 3rd year physical therapy student at Angelo State University in San Angelo, Texas. Additionally, he is the author of 7 Secrets to Establish Your Physical Therapy Brand. He plans on residing in Dallas, Texas area when he graduates physical therapy school. He is the host of the greatest physical therapists: their past, our future podcast, and is active on social media under the handle, @Mr.Kinesiology. Mon, 06 Feb 2023 12:00:00 -0000 full John Schaefer Ethan Mitchell is an ultramarathoner, running coach, & 3rd year physical therapy student at Angelo State University in San Angelo, Texas. Additionally, he is the author of 7 Secrets to Establish Your Physical Therapy Brand. He plans on residing in Dallas, Texas area when he graduates physical therapy school. He is the host of the greatest physical therapists: their past, our future podcast, and is active on social media under the handle, @Mr.Kinesiology. Ethan Mitchell is an ultramarathoner, running coach, & 3rd year physical therapy student at Angelo State University in San Angelo, Texas. Additionally, he is the author of 7 Secrets to Establish Your Physical Therapy Brand. He plans on residing in Dallas, Texas area when he graduates physical therapy school. He is the host of the greatest physical therapists: their past, our future podcast, and is active on social media under the handle, @Mr.Kinesiology.

]]> 2890 Ep. 027 Simplifying Your Treatment Approach | 5 Lessons From 500 Hours of Mentorship On Ep. 027, John discusses 5 of the biggest lessons he has learned over the past 8 months through a combined 500+ hours of direct and indirect mentorship in strength and conditioning and orthopedic physical therapy. These principles have helped him get out of his head, provide a high level of care, and simplify his approach to treatment with each every patient and client that he encounters. Enjoy! Mon, 30 Jan 2023 06:00:00 -0000 full John Schaefer On Ep. 027, John discusses 5 of the biggest lessons he has learned over the past 8 months through a combined 500+ hours of direct and indirect mentorship in strength and conditioning and orthopedic physical therapy. These principles have helped him get out of his head, provide a high level of care, and simplify his approach to treatment with each every patient and client that he encounters. Enjoy! On Ep. 027, John discusses 5 of the biggest lessons he has learned over the past 8 months through a combined 500+ hours of direct and indirect mentorship in strength and conditioning and orthopedic physical therapy. These principles have helped him get out of his head, provide a high level of care, and simplify his approach to treatment with each every patient and client that he encounters. Enjoy!

]]> 1787 Ep. 026 Joyce Ai (@thephysioraver) On Episode 26, John interviews Joyce Ai, The Raving Physio Joyce is currently a physical therapist working in the outpatient orthopedic setting in Los Angeles. She graduated from the University of Southern California last may and is currently undergoing orthopedic residency training. She is originally from Guangzhou, China and came out to the states to pursue further education. Outside of school, she enjoys going to concerts and music festivals, working out, and eating good food. She also loves to drink fancy cocktails. She is currently on a mission to serve the EDM community by providing holistic resources, education, and coaching for this largely under-represented population. Mon, 23 Jan 2023 12:00:00 -0000 full John Schaefer On Episode 26, John interviews Joyce Ai, The Raving Physio Joyce is currently a physical therapist working in the outpatient orthopedic setting in Los Angeles. She graduated from the University of Southern California last may and is currently undergoing orthopedic residency training. She is originally from Guangzhou, China and came out to the states to pursue further education. Outside of school, she enjoys going to concerts and music festivals, working out, and eating good food. She also loves to drink fancy cocktails. She is currently on a mission to serve the EDM community by providing holistic resources, education, and coaching for this largely under-represented population. On Episode 26, John interviews Joyce Ai, The Raving Physio

Joyce is currently a physical therapist working in the outpatient orthopedic setting in Los Angeles. She graduated from the University of Southern California last may and is currently undergoing orthopedic residency training. She is originally from Guangzhou, China and came out to the states to pursue further education. Outside of school, she enjoys going to concerts and music festivals, working out, and eating good food. She also loves to drink fancy cocktails. She is currently on a mission to serve the EDM community by providing holistic resources, education, and coaching for this largely under-represented population.

]]> 2375 Ep. 025: Leveraging Open Source AI As A Healthcare Worker (Case Studies/Examples) In Episode 25, John covers the impact of artificial intelligence on the field of physical therapy and healthcare as a whole. He provides examples in real time of how to use language based open source AI services like ChatGPT and Jasper to simplify your life and leverage your time. He also provides commentary on general trends in tech that will impact future practice. Enjoy! Mon, 16 Jan 2023 12:00:00 -0000 full John Schaefer In Episode 25, John covers the impact of artificial intelligence on the field of physical therapy and healthcare as a whole. He provides examples in real time of how to use language based open source AI services like ChatGPT and Jasper to simplify your life and leverage your time. He also provides commentary on general trends in tech that will impact future practice. Enjoy! In Episode 25, John covers the impact of artificial intelligence on the field of physical therapy and healthcare as a whole. He provides examples in real time of how to use language based open source AI services like ChatGPT and Jasper to simplify your life and leverage your time. He also provides commentary on general trends in tech that will impact future practice. Enjoy!

]]> 1681 Ep. 024 Dr. John Kahl (Sports PT, Online Entrepreneurship, ACL Rehab, + More!) On this episode of the show, Dr. John Kahl discusses the current landscape of Sports PT, mentorship in PT, creating an online training platform, expanding your skillset, ACL tips + tricks, and his brand new mentorship platform the All things Sports Discord Channel. John is a double graduate of Stony Brook University where he received both his undergraduate and doctoral education. In addition to his DPT, he has pursued additional subspecialized training in sports and performance therapy, earning both his CSCS and board certification in sports physical therapy. He is currently the Director and Coordinator of Sports Medicine for St. Charles Outpatient Physical Rehabilitation Network. Outside of this role, he is the founder of fitness and movement LLC, which focuses on hypertrophy training, physique transformation, and injury management, and he recently started a discord community for students and clinicians interested in growing their practice within the world of sports therapy. Mon, 09 Jan 2023 12:00:00 -0000 full John Schaefer On this episode of the show, Dr. John Kahl discusses the current landscape of Sports PT, mentorship in PT, creating an online training platform, expanding your skillset, ACL tips + tricks, and his brand new mentorship platform the All things Sports Discord Channel. John is a double graduate of Stony Brook University where he received both his undergraduate and doctoral education. In addition to his DPT, he has pursued additional subspecialized training in sports and performance therapy, earning both his CSCS and board certification in sports physical therapy. He is currently the Director and Coordinator of Sports Medicine for St. Charles Outpatient Physical Rehabilitation Network. Outside of this role, he is the founder of fitness and movement LLC, which focuses on hypertrophy training, physique transformation, and injury management, and he recently started a discord community for students and clinicians interested in growing their practice within the world of sports therapy. On this episode of the show, Dr. John Kahl discusses the current landscape of Sports PT, mentorship in PT, creating an online training platform, expanding your skillset, ACL tips + tricks, and his brand new mentorship platform the All things Sports Discord Channel.


John is a double graduate of Stony Brook University where he received both his undergraduate and doctoral education. In addition to his DPT, he has pursued additional subspecialized training in sports and performance therapy, earning both his CSCS and board certification in sports physical therapy. He is currently the Director and Coordinator of Sports Medicine for St. Charles Outpatient Physical Rehabilitation Network. Outside of this role, he is the founder of fitness and movement LLC, which focuses on hypertrophy training, physique transformation, and injury management, and he recently started a discord community for students and clinicians interested in growing their practice within the world of sports therapy.

]]> 2809 Ep. 023: 2022, A Year In Review On Ep. 023, John discusses trials, tribulations, and lessons learned over the course of the past year. From failing boards, breaking his arm, considering leaving the profession to interning at Champion PT, getting accepted into an orthopedic residency, and moving forward with development of educational resources, it has been a whirlwind. Mon, 02 Jan 2023 15:06:31 -0000 full John Schaefer On Ep. 023, John discusses trials, tribulations, and lessons learned over the course of the past year. From failing boards, breaking his arm, considering leaving the profession to interning at Champion PT, getting accepted into an orthopedic residency, and moving forward with development of educational resources, it has been a whirlwind. On Ep. 023, John discusses trials, tribulations, and lessons learned over the course of the past year. From failing boards, breaking his arm, considering leaving the profession to interning at Champion PT, getting accepted into an orthopedic residency, and moving forward with development of educational resources, it has been a whirlwind.

]]> 1991 Ep. 022: Julie Burrill (900 days of Gratitude, Landing a Job in Sports PT, Starting a Podcast, + More!) On this episode of the show, John interviews Julie Burrill. Julie is a 2022 graduate of the University of Scranton where she played field hockey for 4 years. She is the host of the GoalSetMindset Podcast, a weekly show dedicated to bringing the latest fitness, wellness, and mindset advice to listeners in an easily digestible format. She's currently a  a PT and Strength and Conditioning Specialist at True Sports Physical Therapy in Maryland and she is a champion of gratitude, practicing and sharing her morning reflections for the last 930 days! Mon, 26 Dec 2022 15:00:00 -0000 full John Schaefer On this episode of the show, John interviews Julie Burrill. Julie is a 2022 graduate of the University of Scranton where she played field hockey for 4 years. She is the host of the GoalSetMindset Podcast, a weekly show dedicated to bringing the latest fitness, wellness, and mindset advice to listeners in an easily digestible format. She's currently a  a PT and Strength and Conditioning Specialist at True Sports Physical Therapy in Maryland and she is a champion of gratitude, practicing and sharing her morning reflections for the last 930 days! On this episode of the show, John interviews Julie Burrill. Julie is a 2022 graduate of the University of Scranton where she played field hockey for 4 years. She is the host of the GoalSetMindset Podcast, a weekly show dedicated to bringing the latest fitness, wellness, and mindset advice to listeners in an easily digestible format. She's currently a  a PT and Strength and Conditioning Specialist at True Sports Physical Therapy in Maryland and she is a champion of gratitude, practicing and sharing her morning reflections for the last 930 days!

]]> 3226 Ep. 021: 12 Days of Christmas On this episode, John shares and breaks down 12 resources that he believes have played the biggest role in shaping his current ideology as a Doctor of Physical Therapy. These resources include PTs within the world of chronic pain, sport science, strength and conditioning, entrepreneurship, communication/soft skill development, research, and more. Feel free to share the holiday spirit with your classmates and coworkers who might like or would benefit from these resources! Tue, 13 Dec 2022 01:33:00 -0000 full John Schaefer My 12 Most Most Useful Resources for Clinicians and Students to Expand Their Practice in 2022 On this episode, John shares and breaks down 12 resources that he believes have played the biggest role in shaping his current ideology as a Doctor of Physical Therapy. These resources include PTs within the world of chronic pain, sport science, strength and conditioning, entrepreneurship, communication/soft skill development, research, and more. Feel free to share the holiday spirit with your classmates and coworkers who might like or would benefit from these resources! On this episode, John shares and breaks down 12 resources that he believes have played the biggest role in shaping his current ideology as a Doctor of Physical Therapy. These resources include PTs within the world of chronic pain, sport science, strength and conditioning, entrepreneurship, communication/soft skill development, research, and more. Feel free to share the holiday spirit with your classmates and coworkers who might like or would benefit from these resources!

]]> 1030 Ep. 020: Dr. Yonas Tekeste, PT, DPT, CSCS (Travel Healthcare Real Estate Investor) On Episode #020, John interviews Dr. Yonas Tekeste, who is a traveling Physical Therapist focused on leading the charge in healthcare real estate investing during and in between assignments. He offers insight into getting started, networking beyond the profession, and tips for working in unfamiliar areas to build community. 0-5:10 Introduction 5:10-11:20 Travel PT (must ask questions, new locations, etc.) 11:45-16:35 Value of CSCS in non-ortho setting 16:35-17:55 Getting Started in Real Estate 18:45 When to buy properties/challenges 19:00-25:00 How to be successful in real estate 25:00-30:00 Travel Events (TravCon and real estate meet ups) 30:00-34:00 5 Questions Sat, 03 Dec 2022 06:00:00 -0000 Dr. Yonas Tekeste, PT, DPT, CSCS full John Schaefer (Travel Healthcare Real Estate Investor) On Episode #020, John interviews Dr. Yonas Tekeste, who is a traveling Physical Therapist focused on leading the charge in healthcare real estate investing during and in between assignments. He offers insight into getting started, networking beyond the profession, and tips for working in unfamiliar areas to build community. 0-5:10 Introduction 5:10-11:20 Travel PT (must ask questions, new locations, etc.) 11:45-16:35 Value of CSCS in non-ortho setting 16:35-17:55 Getting Started in Real Estate 18:45 When to buy properties/challenges 19:00-25:00 How to be successful in real estate 25:00-30:00 Travel Events (TravCon and real estate meet ups) 30:00-34:00 5 Questions On Episode #020, John interviews Dr. Yonas Tekeste, who is a traveling Physical Therapist focused on leading the charge in healthcare real estate investing during and in between assignments. He offers insight into getting started, networking beyond the profession, and tips for working in unfamiliar areas to build community.

0-5:10 Introduction

5:10-11:20 Travel PT (must ask questions, new locations, etc.)

11:45-16:35 Value of CSCS in non-ortho setting

16:35-17:55 Getting Started in Real Estate

18:45 When to buy properties/challenges

19:00-25:00 How to be successful in real estate

25:00-30:00 Travel Events (TravCon and real estate meet ups)

30:00-34:00 5 Questions

]]> 2120 (AudioBook) THE RESIDENCY PLAYBOOK: A Step By Step Guide To Mastering the RF-PTCAS and Securing A Spot in Your Dream Physical Therapy Residency https://anchor.fm/john-schaefer2/episodes/AudioBook-THE-RESIDENCY-PLAYBOOK-A-Step-By-Step-Guide-To-Mastering-the-RF-PTCAS-and-Securing-A-Spot-in-Your-Dream-Physical-Therapy-Residency-e1ncn0c THE RESIDENCY PLAYBOOK: A Step By Step Guide To Mastering the RF-PTCAS and Securing A Spot in Your Dream Physical Therapy Residency Written By John Schaefer, PT, DPT, CSCS. This book was written over the course of a year as John applied and was successfully admitted to an orthopedic physical therapy residency program. The process was far from straight forward and John constantly found himself reaching out to residency trained alumni, faculty, RF-PTCAS staff, etc. for answers. He took notes on every question he had and the answer he found or received. The culmination of this experience is the creation of the book he wishes he had as he navigated the process of physical therapy residency applications. Time (1:06:05) Page Length: 35 pages Mon, 12 Sep 2022 11:00:44 -0000 full John Schaefer <p><strong>THE RESIDENCY PLAYBOOK: A Step By Step Guide To Mastering the RF-PTCAS and Securing A Spot in Your Dream Physical Therapy Residency</strong></p> <p><strong>Written By John Schaefer, PT, DPT, CSCS.</strong></p> <p><strong>This book was written over the course of a year as John applied and was successfully admitted to an orthopedic physical therapy residency program. The process was far from straight forward and John constantly found himself reaching out to residency trained alumni, faculty, RF-PTCAS staff, etc. for answers. He took notes on every question he had and the answer he found or received. The culmination of this experience is the creation of the book he wishes he had as he navigated the process of physical therapy residency applications.</strong></p> <p><strong>Time (1:06:05)</strong></p> <p><strong>Page Length: 35 pages</strong></p> THE RESIDENCY PLAYBOOK: A Step By Step Guide To Mastering the RF-PTCAS and Securing A Spot in Your Dream Physical Therapy Residency Written By John Schaefer, PT, DPT, CSCS. This book was written over the course of a year as John applied and was successfully admitted to an orthopedic physical therapy residency program. The process was far from straight forward and John constantly found himself reaching out to residency trained alumni, faculty, RF-PTCAS staff, etc. for answers. He took notes on every question he had and the answer he found or received. The culmination of this experience is the creation of the book he wishes he had as he navigated the process of physical therapy residency applications. Time (1:06:05) Page Length: 35 pages THE RESIDENCY PLAYBOOK: A Step By Step Guide To Mastering the RF-PTCAS and Securing A Spot in Your Dream Physical Therapy Residency

Written By John Schaefer, PT, DPT, CSCS.

This book was written over the course of a year as John applied and was successfully admitted to an orthopedic physical therapy residency program. The process was far from straight forward and John constantly found himself reaching out to residency trained alumni, faculty, RF-PTCAS staff, etc. for answers. He took notes on every question he had and the answer he found or received. The culmination of this experience is the creation of the book he wishes he had as he navigated the process of physical therapy residency applications.

Time (1:06:05)

Page Length: 35 pages

]]> 4055 no Ep. 018: Dr. Andre Benzer (Corporate PT in NYC, Ergonomics, and More!) https://anchor.fm/john-schaefer2/episodes/SnackBreak-Ep--018-with-Dr--Andre-Benzer-Corporate-PT-in-NYC--Ergonomics--and-More-e1nl86c On this episode of Snackbreak, we interview Dr. Andre Benzer, who is a physical therapist in New York City working within the coorporate wellness space. He provides insight into ergonomics, breaking into this niche space, as well as some other less familiar opportunities within the field of Physical Therapy! Enjoy! Mon, 12 Sep 2022 10:55:00 -0000 full John Schaefer <p>On this episode of Snackbreak, we interview Dr. Andre Benzer, who is a physical therapist in New York City working within the coorporate wellness space. He provides insight into ergonomics, breaking into this niche space, as well as some other less familiar opportunities within the field of Physical Therapy! Enjoy!</p> On this episode of Snackbreak, we interview Dr. Andre Benzer, who is a physical therapist in New York City working within the coorporate wellness space. He provides insight into ergonomics, breaking into this niche space, as well as some other less familiar opportunities within the field of Physical Therapy! Enjoy! On this episode of Snackbreak, we interview Dr. Andre Benzer, who is a physical therapist in New York City working within the coorporate wellness space. He provides insight into ergonomics, breaking into this niche space, as well as some other less familiar opportunities within the field of Physical Therapy! Enjoy!

]]> 3369 no Ep. 017: "So I Failed the NPTE, Now What?" (Strategies for coping, Rebuilding your confidence, etc.) https://anchor.fm/john-schaefer2/episodes/SnackBreak-Ep--017-So-I-Failed-the-NPTE--Now-What--Strategies-for-coping--Rebuilding-your-confidence--etc-e1m47gs On SnackBreak Episode #017, John opens up about failing the NPTE with a 591 (just 3 questions shy of passing!), coping with the fallout, the 3 months between attempts, and what led to his success and passing score the second time around. This is the perfect episode for anyone feeling lost following a failed attempt and a great reminder that everyone's journey is made of peaks and valleys. Enjoy! Fri, 05 Aug 2022 00:21:00 -0000 full John Schaefer <p>On SnackBreak Episode #017, John opens up about failing the NPTE with a 591 (just 3 questions shy of passing!), coping with the fallout, the 3 months between attempts, and what led to his success and passing score the second time around. This is the perfect episode for anyone feeling lost following a failed attempt and a great reminder that everyone's journey is made of peaks and valleys. Enjoy!</p> On SnackBreak Episode #017, John opens up about failing the NPTE with a 591 (just 3 questions shy of passing!), coping with the fallout, the 3 months between attempts, and what led to his success and passing score the second time around. This is the perfect episode for anyone feeling lost following a failed attempt and a great reminder that everyone's journey is made of peaks and valleys. Enjoy! On SnackBreak Episode #017, John opens up about failing the NPTE with a 591 (just 3 questions shy of passing!), coping with the fallout, the 3 months between attempts, and what led to his success and passing score the second time around. This is the perfect episode for anyone feeling lost following a failed attempt and a great reminder that everyone's journey is made of peaks and valleys. Enjoy!

]]> 1141 no Ep. 016: "The Accident" (Story of My First Gravel Cycling Event*, Non-Displaced Radial Head Fx, Recovery, Understanding Protocols, Bone Healing Timeline) https://anchor.fm/john-schaefer2/episodes/SnackBreak-Ep--016-The-Accident-Story-of-My-First-Gravel-Cycling-Event--Non-Displaced-Radial-Head-Fx--Recovery--Understanding-Protocols--Bone-Healing-Timeline-e1kfjgu On SnackBreak Episode #16, John discusses his first-ever competitive gravel cycling race*. He goes on to recap his performance in the event, what led to the injury, the actual injury sustained, and the recovery process that followed from the ER to primary care follow-up to ortho consult and eventual self-guided PT. He incorporates each stage of the bone healing process and considerations for rehab along the way. Enjoy! *30 mile fun ride Mon, 27 Jun 2022 10:00:00 -0000 full John Schaefer <p>On SnackBreak Episode #16, John discusses his first-ever competitive gravel cycling race*. He goes on to recap his performance in the event, what led to the injury, the actual injury sustained, and the recovery process that followed from the ER to primary care follow-up to ortho consult and eventual self-guided PT. He incorporates each stage of the bone healing process and considerations for rehab along the way. Enjoy!</p><p>*30 mile fun ride</p> On SnackBreak Episode #16, John discusses his first-ever competitive gravel cycling race*. He goes on to recap his performance in the event, what led to the injury, the actual injury sustained, and the recovery process that followed from the ER to primary care follow-up to ortho consult and eventual self-guided PT. He incorporates each stage of the bone healing process and considerations for rehab along the way. Enjoy! *30 mile fun ride On SnackBreak Episode #16, John discusses his first-ever competitive gravel cycling race*. He goes on to recap his performance in the event, what led to the injury, the actual injury sustained, and the recovery process that followed from the ER to primary care follow-up to ortho consult and eventual self-guided PT. He incorporates each stage of the bone healing process and considerations for rehab along the way. Enjoy!

*30 mile fun ride

]]> 2249 no Ep. 015: Dr. Brian Schwabe (Working with Pro Athletes, Starting The Student Physical Therapist, Entrepreneurship In PT) https://anchor.fm/john-schaefer2/episodes/SnackBreak-Ep--015-with-Dr--Brian-Schwabe-Working-with-Pro-Athletes--Starting-The-Student-Physical-Therapist--Entrepreneurship-In-PT-e1k4pf7 On Ep. #015, Dr. Brian Schwabe discusses his road to success within the niche area of high performance sports PT. He discusses sports residency training, business ventures including the student physical therapist website, aquiring consulting opportunities, and practice in the private sector working with strength coaches. Super dense episode with a lot of great content! Mon, 20 Jun 2022 10:00:00 -0000 full John Schaefer <p>On Ep. #015, Dr. Brian Schwabe discusses his road to success within the niche area of high performance sports PT. He discusses sports residency training, business ventures including the student physical therapist website, aquiring consulting opportunities, and practice in the private sector working with strength coaches. Super dense episode with a lot of great content!</p> On Ep. #015, Dr. Brian Schwabe discusses his road to success within the niche area of high performance sports PT. He discusses sports residency training, business ventures including the student physical therapist website, aquiring consulting opportunities, and practice in the private sector working with strength coaches. Super dense episode with a lot of great content! On Ep. #015, Dr. Brian Schwabe discusses his road to success within the niche area of high performance sports PT. He discusses sports residency training, business ventures including the student physical therapist website, aquiring consulting opportunities, and practice in the private sector working with strength coaches. Super dense episode with a lot of great content!

]]> 2634 no Ep. 014: What vs. Why of Interventions, Training Novice Clients, Rehab to Performance Spectrum https://anchor.fm/john-schaefer2/episodes/SnackBreak-Shorts-1-What-vs--Why-of-Interventions--Training-Novice-Clients--Rehab-to-Performance-Spectrum-e1js34m On Snackbreak Ep. #14 (Summer Short #1), John discusses key points from his first two weeks as a strength and conditioning intern including the importance of understanding the why behind exercises, how to approach coaching novice/youth clients day 1, and briefly touches on the rehab to performance spectrum. Enjoy! Mon, 13 Jun 2022 10:00:00 -0000 bonus John Schaefer On Snackbreak Ep. #14 (Summer Short #1), John discusses key points from his first two weeks as a strength and conditioning intern including the importance of understanding the why behind exercises, how to approach coaching novice/youth clients day 1, and briefly touches on the rehab to performance spectrum. Enjoy! On Snackbreak Ep. #14 (Summer Short #1), John discusses key points from his first two weeks as a strength and conditioning intern including the importance of understanding the why behind exercises, how to approach coaching novice/youth clients day 1, and briefly touches on the rehab to performance spectrum. Enjoy! On Snackbreak Ep. #14 (Summer Short #1), John discusses key points from his first two weeks as a strength and conditioning intern including the importance of understanding the why behind exercises, how to approach coaching novice/youth clients day 1, and briefly touches on the rehab to performance spectrum. Enjoy!

]]> 862 no Ep. 013: Alexis Maxence Leveille @nobullshitphysio https://anchor.fm/john-schaefer2/episodes/SnackBreak-Episode-013-Alexis-Maxence-Leveille-nobullshitphysio-e1em62e On SnackBreak Episode #013, special guest Alexis Maxence Leveille (@NoBullshitPhysio) discusses the current landscape of research within the field of movement science and how he is tackling misinformation one meme at a time. He provides easy tips for appraising research, understanding how to tag studies as nonsense, all while giving us insight into his journey as a physio.  Mon, 21 Feb 2022 12:00:00 -0000 full John Schaefer <p>On SnackBreak Episode #013, special guest Alexis Maxence Leveille (@NoBullshitPhysio) discusses the current landscape of research within the field of movement science and how he is tackling misinformation one meme at a time. He provides easy tips for appraising research, understanding how to tag studies as nonsense, all while giving us insight into his journey as a physio.&nbsp;</p> On SnackBreak Episode #013, special guest Alexis Maxence Leveille (@NoBullshitPhysio) discusses the current landscape of research within the field of movement science and how he is tackling misinformation one meme at a time. He provides easy tips for appraising research, understanding how to tag studies as nonsense, all while giving us insight into his journey as a physio.  On SnackBreak Episode #013, special guest Alexis Maxence Leveille (@NoBullshitPhysio) discusses the current landscape of research within the field of movement science and how he is tackling misinformation one meme at a time. He provides easy tips for appraising research, understanding how to tag studies as nonsense, all while giving us insight into his journey as a physio. 

]]> 2699 no Ep. 012: Reflecting on PT School: My 5 Big Takeaways https://anchor.fm/john-schaefer2/episodes/SnackBreak-Episode-012-Reflecting-on-PT-School-My-5-Big-Takeaways-e1e1ek0 SnackBreak Episode #012 is my FIRST SOLO EPISODE! Woohoo. The purpose of these solo episodes is going to be to provide more insight into my experience within the field of PT, topics that interest me or I think are important, etc. On this first solo episode, I reflect on my five major takeaways from PT school, how to navigate negativity in the field of PT, and finally, if I could do it over again, what would I do differently and would I choose PT? A lot to digest here, shoot me a message if you would like to keep the conversation going! Enjoy! Mon, 07 Feb 2022 12:00:00 -0000 full John Schaefer <p>SnackBreak Episode #012 is my FIRST SOLO EPISODE! Woohoo. The purpose of these solo episodes is going to be to provide more insight into my experience within the field of PT, topics that interest me or I think are important, etc. On this first solo episode, I reflect on my five major takeaways from PT school, how to navigate negativity in the field of PT, and finally, if I could do it over again, what would I do differently and would I choose PT? A lot to digest here, shoot me a message if you would like to keep the conversation going! Enjoy!</p> SnackBreak Episode #012 is my FIRST SOLO EPISODE! Woohoo. The purpose of these solo episodes is going to be to provide more insight into my experience within the field of PT, topics that interest me or I think are important, etc. On this first solo episode, I reflect on my five major takeaways from PT school, how to navigate negativity in the field of PT, and finally, if I could do it over again, what would I do differently and would I choose PT? A lot to digest here, shoot me a message if you would like to keep the conversation going! Enjoy! SnackBreak Episode #012 is my FIRST SOLO EPISODE! Woohoo. The purpose of these solo episodes is going to be to provide more insight into my experience within the field of PT, topics that interest me or I think are important, etc. On this first solo episode, I reflect on my five major takeaways from PT school, how to navigate negativity in the field of PT, and finally, if I could do it over again, what would I do differently and would I choose PT? A lot to digest here, shoot me a message if you would like to keep the conversation going! Enjoy!

]]> 1189 no Ep. 011: Dr. Aaron Lebauer (CashPT, PT Consulting, Coorporate Wellness, and Entrepreneurship) https://anchor.fm/john-schaefer2/episodes/SnackBreak-Ep--011-Dr--Aaron-Lebauer-CashPT--PT-Consulting--Coorporate-Wellness--and-Entrepreneurship-e1ccl9v SnackBreak Ep. #011 With Guest Aaron Lebauer of TheCashPT Blueprint, CashPT Lunch Hour Podcast, and more. In this episode, we discuss cash-based practice, how to succeed in writing a book, physical therapy consulting, and getting a foot in the door with corporate wellness. Aaron wears many hats and we asked him to wear them all over the course of this episode. It was a lot of fun and a must-listen for anyone interested in the business side of physical therapy. Mon, 24 Jan 2022 18:00:00 -0000 full John Schaefer <p>SnackBreak Ep. #011 With Guest Aaron Lebauer of TheCashPT Blueprint, CashPT Lunch Hour Podcast, and more. In this episode, we discuss cash-based practice, how to succeed in writing a book, physical therapy consulting, and getting a foot in the door with corporate wellness. Aaron wears many hats and we asked him to wear them all over the course of this episode. It was a lot of fun and a must-listen for anyone interested in the business side of physical therapy.</p> SnackBreak Ep. #011 With Guest Aaron Lebauer of TheCashPT Blueprint, CashPT Lunch Hour Podcast, and more. In this episode, we discuss cash-based practice, how to succeed in writing a book, physical therapy consulting, and getting a foot in the door with corporate wellness. Aaron wears many hats and we asked him to wear them all over the course of this episode. It was a lot of fun and a must-listen for anyone interested in the business side of physical therapy. SnackBreak Ep. #011 With Guest Aaron Lebauer of TheCashPT Blueprint, CashPT Lunch Hour Podcast, and more. In this episode, we discuss cash-based practice, how to succeed in writing a book, physical therapy consulting, and getting a foot in the door with corporate wellness. Aaron wears many hats and we asked him to wear them all over the course of this episode. It was a lot of fun and a must-listen for anyone interested in the business side of physical therapy.

]]> 3076 no Ep. 010: Movers and Mentors With Dr. Tim Reynolds and Dr. Bryan Guski https://anchor.fm/john-schaefer2/episodes/SnackBreak-Ep--010-Movers-and-Mentors-With-Dr--Tim-Reynolds-and-Dr--Bryan-Guski-e1ca87j SnackBreak Ep. #010 features Dr. Tim Reynolds, PT, DPT, OCS and Dr. Bryan Guski, PT, DPT, OCS, MBA, the authors of Movers and Mentors: Leaders in Movement Science Share Tips, Tactics, and Stories. This conversation covered the contents of the book, the systematic process of writing a book, Tim's transition to academia in the Anatomy and Physiology department at Ithaca College and Brian recently obtaining his MBA and how that has shifted his views and practice. Enjoy! For more information on the book, check out: Website: www.moversandmentors.com IG: @moversandmentors (personal: @timreynolds10 and @bryguzski) Twitter: @MoversMentors (personal: @TimReynoldsDPT) Mon, 10 Jan 2022 12:25:00 -0000 full John Schaefer <p>SnackBreak Ep. #010 features Dr. Tim Reynolds, PT, DPT, OCS and Dr. Bryan Guski, PT, DPT, OCS, MBA, the authors of Movers and Mentors: Leaders in Movement Science Share Tips, Tactics, and Stories. This conversation covered the contents of the book, the systematic process of writing a book, Tim's transition to academia in the Anatomy and Physiology department at Ithaca College and Brian recently obtaining his MBA and how that has shifted his views and practice. Enjoy!</p><p>For more information on the book, check out:</p><p>Website: <a href="https://urldefense.com/v3/__http://www.moversandmentors.com__;!!K543PA!ZY26RuiU0XhTkWfzfQ6ezCEcpVKuT4DROA5516PmMxUx6nVC0k6mFLr_VrzmikmAy7_f$" rel="noopener noreferrer" target="_blank">www.moversandmentors.com</a></p><p>IG:&nbsp;@moversandmentors (personal:&nbsp;@timreynolds10 and&nbsp;@bryguzski)</p><p>Twitter:&nbsp;@MoversMentors (personal:&nbsp;@TimReynoldsDPT)</p> SnackBreak Ep. #010 features Dr. Tim Reynolds, PT, DPT, OCS and Dr. Bryan Guski, PT, DPT, OCS, MBA, the authors of Movers and Mentors: Leaders in Movement Science Share Tips, Tactics, and Stories. This conversation covered the contents of the book, the systematic process of writing a book, Tim's transition to academia in the Anatomy and Physiology department at Ithaca College and Brian recently obtaining his MBA and how that has shifted his views and practice. Enjoy! For more information on the book, check out: Website: www.moversandmentors.com IG: @moversandmentors (personal: @timreynolds10 and @bryguzski) Twitter: @MoversMentors (personal: @TimReynoldsDPT) SnackBreak Ep. #010 features Dr. Tim Reynolds, PT, DPT, OCS and Dr. Bryan Guski, PT, DPT, OCS, MBA, the authors of Movers and Mentors: Leaders in Movement Science Share Tips, Tactics, and Stories. This conversation covered the contents of the book, the systematic process of writing a book, Tim's transition to academia in the Anatomy and Physiology department at Ithaca College and Brian recently obtaining his MBA and how that has shifted his views and practice. Enjoy!

For more information on the book, check out:

Website: www.moversandmentors.com

IG: @moversandmentors (personal: @timreynolds10 and @bryguzski)

Twitter: @MoversMentors (personal: @TimReynoldsDPT)

]]> 3870 no Ep. 009: George Tate, PT, DPT, TPI (PT for Golf) https://anchor.fm/john-schaefer2/episodes/SnackBreak-Ep--009-with-George-Tate--PT--DPT--TPI-e1c3nta SnackBreak Ep. #009 with guest Dr. George Tate, PT, DPT, TPI (@drgeorgetate). We discussed the Titleist Performance Institute Certification, his journey in transforming his passion for golf into a sports medicine career with a focus on golfers, and his special recipe for protein balls! #ortho #orthosnacks #phyiscaltherapy #pt #spt #dpt #cscs #golfers #golf #golfhealth #healthygolf #tpi #tpicertified Thu, 23 Dec 2021 20:48:00 -0000 full John Schaefer <p>SnackBreak Ep. <a href="https://www.instagram.com/explore/tags/009/">#009</a> with guest Dr. George Tate, PT, DPT, TPI (<a href="https://www.instagram.com/drgeorgetate/">@drgeorgetate</a>). We discussed the Titleist Performance Institute Certification, his journey in transforming his passion for golf into a sports medicine career with a focus on golfers, and his special recipe for protein balls!<br><br><a href="https://www.instagram.com/explore/tags/ortho/">#ortho</a> <a href="https://www.instagram.com/explore/tags/orthosnacks/">#orthosnacks</a> <a href="https://www.instagram.com/explore/tags/phyiscaltherapy/">#phyiscaltherapy</a> <a href="https://www.instagram.com/explore/tags/pt/">#pt</a> <a href="https://www.instagram.com/explore/tags/spt/">#spt</a> <a href="https://www.instagram.com/explore/tags/dpt/">#dpt</a> <a href="https://www.instagram.com/explore/tags/cscs/">#cscs</a> <a href="https://www.instagram.com/explore/tags/golfers/">#golfers</a> <a href="https://www.instagram.com/explore/tags/golf/">#golf</a> <a href="https://www.instagram.com/explore/tags/golfhealth/">#golfhealth</a> <a href="https://www.instagram.com/explore/tags/healthygolf/">#healthygolf</a> <a href="https://www.instagram.com/explore/tags/tpi/">#tpi</a> <a href="https://www.instagram.com/explore/tags/tpicertified/">#tpicertified</a></p> SnackBreak Ep. #009 with guest Dr. George Tate, PT, DPT, TPI (@drgeorgetate). We discussed the Titleist Performance Institute Certification, his journey in transforming his passion for golf into a sports medicine career with a focus on golfers, and his special recipe for protein balls! #ortho #orthosnacks #phyiscaltherapy #pt #spt #dpt #cscs #golfers #golf #golfhealth #healthygolf #tpi #tpicertified SnackBreak Ep. #009 with guest Dr. George Tate, PT, DPT, TPI (@drgeorgetate). We discussed the Titleist Performance Institute Certification, his journey in transforming his passion for golf into a sports medicine career with a focus on golfers, and his special recipe for protein balls!


#ortho #orthosnacks #phyiscaltherapy #pt #spt #dpt #cscs #golfers #golf #golfhealth #healthygolf #tpi #tpicertified

]]> 1872 no Ep. 008: Jah Washington, 2020 Men's Health Next Top Trainer https://anchor.fm/john-schaefer2/episodes/SnackBreak-Ep--008-with-Jah-Washington--2020-Mens-Health-Next-Top-Trainer-e1c3nqe Guest Jah Washington (@jah_holla) discusses his journey from finance to the world of personal training, building community through fitness in Harlem, and provides insight into some of the greatest joys and challenges of training a large volume of clients! #health #wellness #orthosnacks #snackbreak #jahwashington #cscs #fitness #physicaltherapy #mentorship #harlemkettlebellclub #jtwfit #kettlebells #dptstudent #ptstudent #spt #healthpodcast #strength #strongertogether #ptmentorship Thu, 23 Dec 2021 20:44:00 -0000 full John Schaefer <p>Guest Jah Washington (<a href="https://www.instagram.com/jah_holla/">@jah_holla</a>) discusses his journey from finance to the world of personal training, building community through fitness in Harlem, and provides insight into some of the greatest joys and challenges of training a large volume of clients!<br><br><a href="https://www.instagram.com/explore/tags/health/">#health</a> <a href="https://www.instagram.com/explore/tags/wellness/">#wellness</a> <a href="https://www.instagram.com/explore/tags/orthosnacks/">#orthosnacks</a> <a href="https://www.instagram.com/explore/tags/snackbreak/">#snackbreak</a> <a href="https://www.instagram.com/explore/tags/jahwashington/">#jahwashington</a> <a href="https://www.instagram.com/explore/tags/cscs/">#cscs</a> <a href="https://www.instagram.com/explore/tags/fitness/">#fitness</a> <a href="https://www.instagram.com/explore/tags/physicaltherapy/">#physicaltherapy</a> <a href="https://www.instagram.com/explore/tags/mentorship/">#mentorship</a> <a href="https://www.instagram.com/explore/tags/harlemkettlebellclub/">#harlemkettlebellclub</a> <a href="https://www.instagram.com/explore/tags/jtwfit/">#jtwfit</a> <a href="https://www.instagram.com/explore/tags/kettlebells/">#kettlebells</a> <a href="https://www.instagram.com/explore/tags/dptstudent/">#dptstudent</a> <a href="https://www.instagram.com/explore/tags/ptstudent/">#ptstudent</a> <a href="https://www.instagram.com/explore/tags/spt/">#spt</a> <a href="https://www.instagram.com/explore/tags/healthpodcast/">#healthpodcast</a> <a href="https://www.instagram.com/explore/tags/strength/">#strength</a> <a href="https://www.instagram.com/explore/tags/strongertogether/">#strongertogether</a> <a href="https://www.instagram.com/explore/tags/ptmentorship/">#ptmentorship</a></p> Guest Jah Washington (@jah_holla) discusses his journey from finance to the world of personal training, building community through fitness in Harlem, and provides insight into some of the greatest joys and challenges of training a large volume of clients! #health #wellness #orthosnacks #snackbreak #jahwashington #cscs #fitness #physicaltherapy #mentorship #harlemkettlebellclub #jtwfit #kettlebells #dptstudent #ptstudent #spt #healthpodcast #strength #strongertogether #ptmentorship Guest Jah Washington (@jah_holla) discusses his journey from finance to the world of personal training, building community through fitness in Harlem, and provides insight into some of the greatest joys and challenges of training a large volume of clients!


#health #wellness #orthosnacks #snackbreak #jahwashington #cscs #fitness #physicaltherapy #mentorship #harlemkettlebellclub #jtwfit #kettlebells #dptstudent #ptstudent #spt #healthpodcast #strength #strongertogether #ptmentorship

]]> 2601 no Ep. 007: Tommy Mandala, PT, DPT, OCS, SCS, CSCS of ALLinACL https://anchor.fm/john-schaefer2/episodes/SnackBreak-Ep--007-with-Tommy-Mandala--PT--DPT--OCS--SCS--CSCS-of-ALLinACL-e1c3nmu Guest Tommy Mandala PT, DPT, OCS, SCS, CSCS (@all_in_acl) discusses residency training, finding his niche, the current state of ACL rehab, and more! #acl #physicaltherapy #aclrehab #dpt #ptstudent #dptstudent #dptmentors #dptmentor #snackbreak #orthopedic #orthosnacks #physicaltherapystudent Thu, 23 Dec 2021 20:40:00 -0000 full John Schaefer <p>Guest Tommy Mandala PT, DPT, OCS, SCS, CSCS (<a href="https://www.instagram.com/all_in_acl/">@all_in_acl</a>) discusses residency training, finding his niche, the current state of ACL rehab, and more!<br><br><a href="https://www.instagram.com/explore/tags/acl/">#acl</a> <a href="https://www.instagram.com/explore/tags/physicaltherapy/">#physicaltherapy</a> <a href="https://www.instagram.com/explore/tags/aclrehab/">#aclrehab</a> <a href="https://www.instagram.com/explore/tags/dpt/">#dpt</a> <a href="https://www.instagram.com/explore/tags/ptstudent/">#ptstudent</a> <a href="https://www.instagram.com/explore/tags/dptstudent/">#dptstudent</a> <a href="https://www.instagram.com/explore/tags/dptmentors/">#dptmentors</a> <a href="https://www.instagram.com/explore/tags/dptmentor/">#dptmentor</a> <a href="https://www.instagram.com/explore/tags/snackbreak/">#snackbreak</a> <a href="https://www.instagram.com/explore/tags/orthopedic/">#orthopedic</a> <a href="https://www.instagram.com/explore/tags/orthosnacks/">#orthosnacks</a> <a href="https://www.instagram.com/explore/tags/physicaltherapystudent/">#physicaltherapystudent</a></p> Guest Tommy Mandala PT, DPT, OCS, SCS, CSCS (@all_in_acl) discusses residency training, finding his niche, the current state of ACL rehab, and more! #acl #physicaltherapy #aclrehab #dpt #ptstudent #dptstudent #dptmentors #dptmentor #snackbreak #orthopedic #orthosnacks #physicaltherapystudent Guest Tommy Mandala PT, DPT, OCS, SCS, CSCS (@all_in_acl) discusses residency training, finding his niche, the current state of ACL rehab, and more!


#acl #physicaltherapy #aclrehab #dpt #ptstudent #dptstudent #dptmentors #dptmentor #snackbreak #orthopedic #orthosnacks #physicaltherapystudent

]]> 2151 no Ep. 006: Dr. William Hunt, PT, DPT, and Anatomy Professor @ Macquarie University in Sydney, Australia https://anchor.fm/john-schaefer2/episodes/SnackBreak-Ep--006-with-Dr--William-Hunt--PT--DPT--and-Anatomy-Professor--Macquarie-University-in-Sydney--Australia-e1c3niq SnackBreak Ep. #006 features special guest Dr. Will Hunt, PT, DPT (@alliedanatomy) all the way from Sydney, Australia. We cover topics ranging from his experiences as a gross anatomy instructor fresh after graduation, on-site workplace physical therapy, and trends in physical therapy across Australia. Really enjoyed chatting! #physio #physicaltherapy #dpt #dptmentor #physicaltherapystudent #dptstudent #physiostudent #anatomy #ptschool Thu, 23 Dec 2021 20:36:00 -0000 full John Schaefer <p>SnackBreak Ep. <a href="https://www.instagram.com/explore/tags/006/">#006</a> features special guest Dr. Will Hunt, PT, DPT (<a href="https://www.instagram.com/alliedanatomy/">@alliedanatomy</a>) all the way from Sydney, Australia. We cover topics ranging from his experiences as a gross anatomy instructor fresh after graduation, on-site workplace physical therapy, and trends in physical therapy across Australia. Really enjoyed chatting!<br><br><a href="https://www.instagram.com/explore/tags/physio/">#physio</a> <a href="https://www.instagram.com/explore/tags/physicaltherapy/">#physicaltherapy</a> <a href="https://www.instagram.com/explore/tags/dpt/">#dpt</a> <a href="https://www.instagram.com/explore/tags/dptmentor/">#dptmentor</a> <a href="https://www.instagram.com/explore/tags/physicaltherapystudent/">#physicaltherapystudent</a> <a href="https://www.instagram.com/explore/tags/dptstudent/">#dptstudent</a> <a href="https://www.instagram.com/explore/tags/physiostudent/">#physiostudent</a> <a href="https://www.instagram.com/explore/tags/anatomy/">#anatomy</a> <a href="https://www.instagram.com/explore/tags/ptschool/">#ptschool</a></p> SnackBreak Ep. #006 features special guest Dr. Will Hunt, PT, DPT (@alliedanatomy) all the way from Sydney, Australia. We cover topics ranging from his experiences as a gross anatomy instructor fresh after graduation, on-site workplace physical therapy, and trends in physical therapy across Australia. Really enjoyed chatting! #physio #physicaltherapy #dpt #dptmentor #physicaltherapystudent #dptstudent #physiostudent #anatomy #ptschool SnackBreak Ep. #006 features special guest Dr. Will Hunt, PT, DPT (@alliedanatomy) all the way from Sydney, Australia. We cover topics ranging from his experiences as a gross anatomy instructor fresh after graduation, on-site workplace physical therapy, and trends in physical therapy across Australia. Really enjoyed chatting!


#physio #physicaltherapy #dpt #dptmentor #physicaltherapystudent #dptstudent #physiostudent #anatomy #ptschool

]]> 2500 no Ep. 005: DPT Steph https://anchor.fm/john-schaefer2/episodes/SnackBreak-Ep--005-with-DPT-Steph-e1c3nf1 Guest @dpt.steph shares insights into the acute care world during the COVID-19 pandemic, navigating the field of PT as a new grad (ie. salary negotiation, job selection, etc.), and her recent rise on social media! Thu, 23 Dec 2021 20:31:00 -0000 full John Schaefer <p>Guest <a href="https://www.instagram.com/dpt.steph/">@dpt.steph</a> shares insights into the acute care world during the COVID-19 pandemic, navigating the field of PT as a new grad (ie. salary negotiation, job selection, etc.), and her recent rise on social media!</p> Guest @dpt.steph shares insights into the acute care world during the COVID-19 pandemic, navigating the field of PT as a new grad (ie. salary negotiation, job selection, etc.), and her recent rise on social media! Guest @dpt.steph shares insights into the acute care world during the COVID-19 pandemic, navigating the field of PT as a new grad (ie. salary negotiation, job selection, etc.), and her recent rise on social media!

]]> 1720 no Ep. 004: Stephanie Seheult PT, DPT, United States Equestrian Contracted https://anchor.fm/john-schaefer2/episodes/SnackBreak-Ep--004-with-Stephanie-Seheult-PT--DPT--United-States-Equestrian-Contracted-e1c3n2r Guest Stephanie Seheult, PT, DPT ( @rideadvanced ) discusses her role in treating equestrians (1 of 5 full-time USEF certified physios), finding your niche, and provides insight into perseverance in a unique subsetting of physical therapy! Thu, 23 Dec 2021 20:27:00 -0000 full John Schaefer <p>Guest Stephanie Seheult, PT, DPT ( <a href="https://www.instagram.com/rideadvanced/">@rideadvanced</a> ) discusses her role in treating equestrians (1 of 5 full-time USEF certified physios), finding your niche, and provides insight into perseverance in a unique subsetting of physical therapy!</p> Guest Stephanie Seheult, PT, DPT ( @rideadvanced ) discusses her role in treating equestrians (1 of 5 full-time USEF certified physios), finding your niche, and provides insight into perseverance in a unique subsetting of physical therapy! Guest Stephanie Seheult, PT, DPT ( @rideadvanced ) discusses her role in treating equestrians (1 of 5 full-time USEF certified physios), finding your niche, and provides insight into perseverance in a unique subsetting of physical therapy!

]]> 1793 no Ep. 003: Adele Smener, PT, DPT, CSCS of ThePrehabGuys https://anchor.fm/john-schaefer2/episodes/SnackBreak-Ep--003-with-Adele-Smener--PT--DPT--CSCS-of-ThePrehabGuys-e1c3ml1 SnackBreak Ep. #003 Guest Adelle Smener, PT, DPT, CSCS (@notyourbasicpt) of @prehabpt discusses creating her dream job, keeping work exciting, advice for new grads, and will fill your grocery list for next week with some recommendations throughout the show 😂 Thu, 23 Dec 2021 20:11:00 -0000 full John Schaefer <p>SnackBreak Ep. <a href="https://www.instagram.com/explore/tags/003/">#003</a><br><br>Guest Adelle Smener, PT, DPT, CSCS (<a href="https://www.instagram.com/notyourbasicpt/">@notyourbasicpt</a>) of <a href="https://www.instagram.com/prehabpt/">@prehabpt</a> discusses creating her dream job, keeping work exciting, advice for new grads, and will fill your grocery list for next week with some recommendations throughout the show 😂</p> SnackBreak Ep. #003 Guest Adelle Smener, PT, DPT, CSCS (@notyourbasicpt) of @prehabpt discusses creating her dream job, keeping work exciting, advice for new grads, and will fill your grocery list for next week with some recommendations throughout the show 😂 SnackBreak Ep. #003


Guest Adelle Smener, PT, DPT, CSCS (@notyourbasicpt) of @prehabpt discusses creating her dream job, keeping work exciting, advice for new grads, and will fill your grocery list for next week with some recommendations throughout the show 😂

]]> 1239 no Ep. 002 With Matt Casturo of TheMovementSystem https://anchor.fm/john-schaefer2/episodes/SnackBreak-Ep--002-With-Matt-Casturo-of-TheMovementSystem-e1c3mhb Guest Matt Casturo, DPT, CSCS (@themovementsystem) talks about the CSCS exam, building an online brand, and offers some perspective on how to approach daily life! #cscs #cscsexam #physicaltherapyschool #ptschool #fitness #health #physio #DPT #SPT #exercisescience #physiotherapy #studentpt Thu, 23 Dec 2021 20:07:00 -0000 full John Schaefer <p>Guest Matt Casturo, DPT, CSCS (<a href="https://www.instagram.com/themovementsystem/">@themovementsystem</a>) talks about the CSCS exam, building an online brand, and offers some perspective on how to approach daily life!<br><br><a href="https://www.instagram.com/explore/tags/cscs/">#cscs</a> <a href="https://www.instagram.com/explore/tags/cscsexam/">#cscsexam</a> <a href="https://www.instagram.com/explore/tags/physicaltherapyschool/">#physicaltherapyschool</a> <a href="https://www.instagram.com/explore/tags/ptschool/">#ptschool</a> <a href="https://www.instagram.com/explore/tags/fitness/">#fitness</a> <a href="https://www.instagram.com/explore/tags/health/">#health</a> <a href="https://www.instagram.com/explore/tags/physio/">#physio</a> <a href="https://www.instagram.com/explore/tags/dpt/">#DPT</a> <a href="https://www.instagram.com/explore/tags/spt/">#SPT</a> <a href="https://www.instagram.com/explore/tags/exercisescience/">#exercisescience</a> <a href="https://www.instagram.com/explore/tags/physiotherapy/">#physiotherapy</a> <a href="https://www.instagram.com/explore/tags/studentpt/">#studentpt</a></p> Guest Matt Casturo, DPT, CSCS (@themovementsystem) talks about the CSCS exam, building an online brand, and offers some perspective on how to approach daily life! #cscs #cscsexam #physicaltherapyschool #ptschool #fitness #health #physio #DPT #SPT #exercisescience #physiotherapy #studentpt Guest Matt Casturo, DPT, CSCS (@themovementsystem) talks about the CSCS exam, building an online brand, and offers some perspective on how to approach daily life!


#cscs #cscsexam #physicaltherapyschool #ptschool #fitness #health #physio #DPT #SPT #exercisescience #physiotherapy #studentpt

]]> 927 no Ep. 001: Dr. Spencer Lalk, PT, DPT (Travel PT, Influencer Grandma's, Finance) https://anchor.fm/john-schaefer2/episodes/SnackBreak-Ep--001-with-Dr--Spencer-Lalk--PT--DPT-e1c3m87 On this episode of SnackBreak with Dr. Spencer Lalk ( @lalkhealth ) we talk Travel PT, influencer grandmas, and how to approach different obstacles when practicing PT in different parts of the world! #travelpt #physicaltherapy #PTstudent #DPT #orthopedics #health #physio #physiotherapy Thu, 23 Dec 2021 20:03:00 -0000 full John Schaefer <p>On this episode of SnackBreak with Dr. Spencer Lalk ( <a href="https://www.instagram.com/lalkhealth/">@lalkhealth</a> ) we talk Travel PT, influencer grandmas, and how to approach different obstacles when practicing PT in different parts of the world! <a href="https://www.instagram.com/explore/tags/travelpt/">#travelpt</a> <a href="https://www.instagram.com/explore/tags/physicaltherapy/">#physicaltherapy</a> <a href="https://www.instagram.com/explore/tags/ptstudent/">#PTstudent</a> <a href="https://www.instagram.com/explore/tags/dpt/">#DPT</a> <a href="https://www.instagram.com/explore/tags/orthopedics/">#orthopedics</a> <a href="https://www.instagram.com/explore/tags/health/">#health</a> <a href="https://www.instagram.com/explore/tags/physio/">#physio</a> <a href="https://www.instagram.com/explore/tags/physiotherapy/">#physiotherapy</a></p> On this episode of SnackBreak with Dr. Spencer Lalk ( @lalkhealth ) we talk Travel PT, influencer grandmas, and how to approach different obstacles when practicing PT in different parts of the world! #travelpt #physicaltherapy #PTstudent #DPT #orthopedics #health #physio #physiotherapy On this episode of SnackBreak with Dr. Spencer Lalk ( @lalkhealth ) we talk Travel PT, influencer grandmas, and how to approach different obstacles when practicing PT in different parts of the world! #travelpt #physicaltherapy #PTstudent #DPT #orthopedics #health #physio #physiotherapy

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