NOT DEAD YET with Matt Vincent

https://www.instagram.com/sgrstk/

C.T. Fletcher

What an honor to get to sit down and chat with legend C.T. Fletcher. We went IN on this one. We got into his life and what he is doing now, all the little deaths that have occurred in our lives as athletes, and the little changes where life makes you realize what is really important. We talk about what it looks like on the backend of almost dying, fearing what was coming, and coming out on the other side intact. For those of you who don't know, C.T. had a heart transplant. We talked aobut what it's like having another persons hear and the feelings and emotions that arise from that connection. Enjoy the show and thanks again C.T. for sitting down and chatting!

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https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-pod Core Medical Group - http://coremedicalgrp.com/matt Sunlighten Saunas - https://www.sunlighten.com/?leadsource=Matt-Vincent&utm_source=Matt-Vincent&utm_medium=partner&utm_campaign=Matt-Vincent

Kyle Creek - Becoming a Successful Author | NDY 20

Fri, 09 Jun 2023 09:00:00 -0000

Best Shorts to Train In: https://www.notdeadyet.com/collections/goat-training-shorts

Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX

Instagram:

https://www.instagram.com/thebaxtermc/

Kyle Creek

Kyle is an author who recently finished a childrens book and I'm excited to have him in the studio! He is an opinated dude, well thought out, and I think he is a really interesting thinker. We got to share new ideas, perspectives, and talk about his journey as a writer. I hope some of what we talk about inpsires you to pursue your thing if you are currently chasing that. Enjoy the show!

Sponsors:

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Michael Baxter - Getting Better with Strength | NDY 19

Fri, 02 Jun 2023 09:00:00 -0000

Best Shorts to Train In: https://www.notdeadyet.com/collections/goat-training-shorts

Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX

Instagram:

https://www.instagram.com/jefflovecchio/

Michael Baxter

I met Michael at Home Gym con and after some chatting wanted to bring him in and hear more of his story. He is a business owner and coach. He battled addiction while maintaining strength throughout and sorted himself out. Michael has an incredible story and it was great hearing how he is making himself better with the things he is pursuing. Enjoy the show!

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Jeff Lovecchio - Losing Your Sport | NDY 18

Fri, 26 May 2023 16:43:00 -0000

Best Shorts to Train In: GOAT Shorts

Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX

Instagram:

https://www.instagram.com/thecodyalford/

Jeff Lovecchio

Jeff is a pro athlete, a former NHL hockey player, and now coach and entreprener. As well, he is a lunatic. We live in a world were most people don't like their jobs. They don't enjoy what they get to do on a daily basis or they don't fully apprciate how crazy it is what they get to do on a daily basis. Jeff is not one of those people. He is excited about what he gets to do for a living and understands how amazing it is that he lives in a world where he can do what he wants. Being on the tail end of his athletic career, we talked about lose of identity in your sport, not being able to hit expectations, dealing with depression, and how to overcome all that using the tools he learned from getting good at his sport. Check out our sponsors below and enjoy the show!

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Cody Alford - Transition from Marine Raider to Civilian | NDY 17

Fri, 19 May 2023 16:30:00 -0000

Best Shorts to Train In: GOAT Shorts

Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX

Instagram:

https://www.instagram.com/taitfletcher/

Cody Alford

Cody is a former Marine who has transitioned back into civilian life. He has been working through this transition using awareness, breathwork, and really diving into the inner, self work. It felt very similar to my journey after I left my sport. The transition of what was won't be anymore and how do I take the tools I aquired from that *thing* and use those tools to make myself my best going forward instead of having such a connected identity to what I was. Cody is helping others switch on and realize they have the power to control their lives. Enjoy this episode of the NOT DEAD YET Podcast!

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Tait Fletcher - The Mandalorian of Many Talents | NDY 16

Fri, 12 May 2023 15:02:00 -0000

Best Shorts to Train In: GOAT Shorts

Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX

Instagram:

Tait Fletcher

One of my favorite humans Tait. He is the owner of Caveman Coffee, a former bank robber, a Mandalorian, a UFC fighter, and an overall sweet dude. We talk about the major brain trauma he has sustained from working a stuntman and actor in Hollywood. We talk about death and mortality and how these changed his mindset and perspective on his own life. Enjoy the episode!

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Evelyn Vincent - My Mom | NDY 15

Fri, 05 May 2023 13:07:00 -0000

Best Shorts to Train In: GOAT Shorts

Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX

Instagram:

https://www.instagram.com/thebigpygmy/

Evelyn Vincent

Todays episode is with my mom. She is turning 70 this year, she's made some major changes to her life recently, the biggest being health and having lost 60 lbs. We talk about my fathers passing, my growing up, her growing up, he life choices and career path, her health, and other deep questions about life and death as that time is coming. There isn't many opurtunities to have a conversation like this with a parent, let alone record it, so I can't thank my mom enough for doing this and letting us share it. I love you Mom. Enjoy the show.

Sponsors:

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Justin Wren - Fight For the Forgotten | NDY 14

Fri, 28 Apr 2023 09:00:00 -0000

Best Shorts to Train In: GOAT Shorts

Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX

Instagram:

https://www.instagram.com/fightfortheforgotten/

Video of Podcast: https://www.youtube.com/watch?v=uVe1je_ITp0&list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX&index=66 https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX

Justin Wren

I love this human. Justin is an MMA fighter, he runs a Charity called Fight For the Forgotten, and I recently got to go see what work he has accomplished in Uganda, helping the Batawa Pygmy people get clean water, land, and shelter. I had never been exposed to a place that had so little but there was so much resource the sense of community they have is so overwhelming strong and filled with so much love even though they have so little. This was such a great conversation and I have so much love for Justin and what he is doing. Enjoy the show!

If you feel compelled, you can donate to Justin's charity Fight for the Forgotten here: https://give.fightfortheforgotten.org/give/190754/#!/donation/checkout

Sponsors:

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Matt and Bonnie Talk Relationships...But Mostly About S*x

Sat, 18 Feb 2023 10:00:00 -0000

Instagram: notdeadyet_podcast Best Shorts to Train In: https://www.notdeadyet.com/collections/goat-training-shorts

Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX

Today, Bon and I talk about our relationship...but mostly sex cause of course that is what most of the questions we got were about. We answered questions sent to us from our IG questionnaires asking for advice, wanting to know certain things about Bon and I's relationship, or issues you would like resolved in your own but you don't know how. We've answered your questions as best as possible and we hope it can help others with managing their own relationships.

If you want your question answered in another episode, make sure to follow both Bon and myself, and keep an eye on our stories for whenever we put a questionnaire!

Matt Vincent IG: https://www.instagram.com/matthewpvincent/

Bonnie Schroeder: https://www.instagram.com/bonschro/

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Making the World's Best Cold Plunge - Ryan Duey (@coldplunge) | NDY 13

Fri, 13 Jan 2023 19:39:00 -0000

Instagram: notdeadyet_podcast Best Shorts to Train In: https://www.notdeadyet.com/collections/goat-training-shorts

Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX

Ryan Duey

Ryan is one of the founders and owners of Cold Plunge and I've had the pleasure of working with them for the last few years now. Enjoy listening to his story and journey to how he has gotten to where he has. Man, you gotta go all in on your thing. If you want to win, if you want to be happy, you got to be 100% in. Ryan is a perfect example of someone that's done this and his life reflects it. I've been using cold/some type of cold plunge since 2015 to manage pain and it's one of the best tools anyone can add to their life. I can sleep better. I generally feel better. I can manage stress better. The benefits of it are unmatched. It helps me stay focused and on point and it only takes 3 minutes man. I couldn't recommend doing cold plunges more and if you are looking for a more affordable option to look into then Cold Plunge tubs are the way to go. Enjoy the show, let's gooooooo!!!

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Lael Wilcox - Riding Around The World (@laelwilcox) | NDY 12

Fri, 09 Dec 2022 10:00:00 -0000

Instagram: ndy_podcast Best Shorts to Train In: https://www.thehviii.com/collections/goat-training-shorts

Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX

Lael Wilcox

I've been playing around a lot with endurance and [bike] riding lately and she is kinda the master of it. She is an Ultra-endurance bike rider and racer and a true adventurer who has seen the world in a unique and beautiful way through riding. There is something special about exploring the self and realizing you are in control of your life and your experiences. I hope you all get as much of this one as I did. Let's gooooo!!!

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Jason Ellis - Living an Authentic Life (@wolfmate) | NDY 11

Fri, 25 Nov 2022 10:00:00 -0000

Instagram: ndy_podcast Best Shorts to Train In: https://www.thehviii.com/collections/goat-training-shorts

Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX

Jason Ellis

One of my biggest inspiration for why I want to podcast and just generally how he lives his life. Jason has been a good friend and I've loved getting to see and hear how he has transformed and changed over the years. From professional skateboarding to radio show host to coming out as Bisexual to MMA and so on, Jason has lived an adventurous life and I'm excited for you hear some of his story. Enjoy the show, let's blast oooffff!!!

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Cannabis and Total Accountability - Ryan Sprague (@therealryansprague) | NDY 10

Fri, 11 Nov 2022 10:00:00 -0000

Instagram: ndy_podcast Best Shorts to Train In: https://www.thehviii.com/collections/goat-training-shorts

Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX

Ryan Sprague

I've run into Ryan many times and have been wanting to chat with him as he gives a lot of information on using cannabis as a pyschadelic. Ryan has his own podcast called "Highly Optimized", and wants to help people with self-improvement. I'm into everything he is talking about and please enjoy the episode. Let's goooo!!!

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Kyle Creek "The Captain" - Life as a Writer (@sgrstk) | NDY 09

Sat, 01 Oct 2022 09:00:58 -0000

Instagram: ndy_podcast Best Shorts to Train In: https://www.thehviii.com/collections/goat-training-shorts

Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX

Kyle Creek

Known as "The Captain". He is a writer, speaker, and overall a really creative human. I really like the tone of his message and can relate a lot to the mindset he evokes in his writing. So glad to finally be able to connect with this incredibly talented human and I hope you enjoy our conversation. Let's rock!

Sponsors:

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Maddy Forberg - Building a Business and Finding Purpose (@maddyforberg) | NDY 08

Fri, 16 Sep 2022 09:00:08 -0000

Instagram: ndy_podcast Best Shorts to Train In: https://www.thehviii.com/collections/goat-training-shorts

Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX

Maddy Forberg

What a champion. Absolutely love the pursuit that Maddy has been on to become a better human. She has overcome so much to get to where she is and it's incredibly inspiring to see. We talk all about her time in bodybuilding, buidling her business, finiding purpose, makin some jokes and more. Always love having Maddy on and let's get to it!

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Nick Best and Travis Ortmyer - Life After Strongman| NDY 07

Fri, 02 Sep 2022 09:00:41 -0000

Instagram:

@travis_ortmayer

@nickbeststrongman

@ndy_podcast

Best Shorts to Train In: https://www.thehviii.com/collections/goat-training-shorts

Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX

Travis Ortmayer and Nick Best

Super excited to have these 2 incredibly successful and long-time professional strongman competitors on the podcast today. I've had Travis on before so if you have not listened to that one go check it out. It always fascinates me getting to see athletes compete in certain sports for incredibly long periods of time. Even more so being at the top of the sport for a long time too. It takes so much dedication and smarts to stay in the game for as long as these to have. Hope you all enjoy the conversation with these two amazing humans. Let's goooooo!!!

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Brian Bishop - Using Plant Medicine to treat PTSD (@loneelement_actual) | NDY 06

Fri, 29 Jul 2022 09:00:55 -0000

Instagram: ndy_podcast Best Shorts to Train In: https://www.thehviii.com/collections/goat-training-shorts

Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX

Brian Bishop

A former UMSO podcast guest, Brian is back with us on NOT DEAD YET. Brian is former Special Operations in the Military and has had some incredibly gnarly experiences. Dealing with some of these experiences left Brian with PTSD, but Brian was able to work through a lot of issues from his past by using a variety of plant medicine. This was a really fun podcast and I hope yall enjoy! Let's goooo!!!

Sponsors:

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Creating Anything You Want! - Dustin Klein (@dustinklein_) | NDY 05

Sat, 23 Jul 2022 21:34:29 -0000

Instagram: ndy_podcast Best Shorts to Train In: https://www.thehviii.com/collections/goat-training-shorts

Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX

Dustin Klein

I've gotten to know Dustin better over the past couple of years, and he is an incredible artist, creator, and universe builder. He has built a life that he loves to live in his own unique way. He is completely unapologetic in his pursuit of happiness and living life the way he chooses. Dustin inspires me every day and I hope he inspires you to pursue your dreams too. Let's blast oooffff!!!!

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Megan Young - Beating Cancer to Build a Better Life (@coach_megastrong) | NDY 04

Fri, 15 Jul 2022 09:00:02 -0000

Instagram: ndy_podcast Best Shorts to Train In: https://www.thehviii.com/collections/goat-training-shorts

Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX

Megan Young

A long-term friend of mine, former thrower, cancer survivor, and now a strength and conditioning for the Seattle Sounders, an MLS team. Megan has had an incredible journey. Even after going through such a difficult period in her life battling cancer, she has done nothing but stay positive and make the most of the days she has to come. This was a wonderful talk with Megan so please enjoy, let's goooooo!!!

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Tony Blauer - Managing Your Fear (@tonyblauer) | NDY 03

Sun, 10 Jul 2022 21:59:58 -0000

Instagram: ndy_podcast Best Shorts to Ride In: https://www.thehviii.com/collections/goat-training-shorts

Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX

Tony Blauer

Tony is a very well-known self-defense expert and has been in the field of mixed martial art for a long time teaching and coaching. He has been helping people learn how to get out of bad situations with very realistic self-dense training by helping them to manage fear in any situation. Managing fear is something I've tried to practice in my day-to-day to manage stress and other unknowns in my life. Enjoy the conversation with Tony, let's goooooo!!!

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Rebecca Rusch (@rebeccarusch) - Dealing with Injury as an Elite Athlete | NDY EP02

Fri, 01 Jul 2022 16:51:14 -0000

Instagram: ndy_podcast Best Shorts to Ride In: https://www.thehviii.com/collections/goat-training-shorts

Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX

Rebecca Rusch

I have had Rebecca on the UMSO podcast and she is fascinating. She is a true adventurer, a true explorer, a 7x mountain bike world champ, a white water rafting world champ, and just does the gnarliest eco challenges. She lives a life I find very inspiring and full of adventure. It's chasing a thing that is different than the normal path. I hope you enjoy the second episode of the new and improved NDY podcast. Let's blast oooffff!!!

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Garrain Jones - How To Find a Better Perspective (@garrain.jones) - NDY | EP01

Fri, 24 Jun 2022 22:34:31 -0000

Welcome to the first episode with the new NOT DEAD YET branding! I am very excited for this next chapter in the podcast's life and I can't give enough thanks to all of you who have stuck with me for all these years. I love getting to do this. I love hearing the stories. I love getting the knowledge from all the people I have on here, and I hope it has an impact on your life like it does mine. So, welcome and I hope you enjoy this new direction of the podcast!

IG: ndy_podcast Best Shorts to Live In: https://www.thehviii.com/collections/goat-training-shorts

Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX

Garrain Jones

I met Garrain at The Empowered Brotherhood Weekend. His story is incredible. He is a motivational speaker, artist, musician, written a book Change Your Mindset, Change Your Life and, oh, he was sentenced to 12 years in prison for smuggling drugs. Yea, like I said, he has a pretty wild story. The change in your life required to triumph and conqueror hardship like that has to feel insurmountable in the moment, BUT hearing a story like this, if you ever get to that moment, you WILL be a little more prepared and confident that you can conquer that time of darkness. Garrain is an example you'll always be able to look back on. Thanks for being here and enjoy the FIRST episode of the new podcast!

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TOP 10 OF UMSO: Andy Stumpf | EP 10

Fri, 17 Jun 2022 09:00:48 -0000

Original Air Date: July 10th, 2020 | EP 131

https://www.youtube.com/watch?v=rCV5nNHCVW0

*I feel like this should be obvious, but since this is an older podcast, the current events discussed are not the current events anymore. Wild. So keep that in mind for why we might be discussing a certain topic before you make a dumb comment. Just helping ya out.

---

Best Shorts to Chat In: https://www.thehviii.com/collections/goat-training-shorts

Video of Podcast: https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX

UMSO TOP 10

We are rebranding the podcast! I've loved this chapter of the podcast and building it into something I am very proud of. But, I want the podcast to have a bit more of a direction which is why we are renaming the podcast Not Dead Yet. I want to talk to people that had a moment where they realized they are going to die at some point and enacted major changes in their life to do and find more. I wanna hear those stories.

So while things are getting ready, we are going to playback to you our Top 10 episodes from the past years!

I can't thank you guys enough for all the love and support of the show. I am excited about this new direction and hope you all will be too!

(OP) Andy Stumpf

With 17 years in the military and a majority of his time in counter-terrorism, He also spent years involved with Seal training at Buds, now host of the Cleared Hot podcast. We Sat down while I was traveling through Montana at his studio and did a dual episode. Enjoy and please check out his podcast.

Sponsors:

HVIII - Code UMSO 10% off

Habit - Code UMSO 10% off

Caveman Coffee

Onnit - Onnit.com/mattvincent 10% off

Oregon Originals - Code UMSO 10% off

Stay Classy Meats - Code UMSO 10% off

Nutrition Solutions - Code UMSO $20 off

Cold Plunge - Code UMSO to save

Ice Barrel - Code UMSO to save

Daily Destroyer - team training and programming

TOP 10 OF UMSO: Mr. Olympia Jay Cutler | EP 09

Fri, 10 Jun 2022 09:00:54 -0000

Original Air Date: April 23rd, 2021 | EP 170

https://www.youtube.com/watch?v=s2kaud7Tofc

---

Best Shorts to Chat In: https://www.thehviii.com/collections/goat-training-shorts

Video of Podcast: https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX

UMSO TOP 10

So while things are getting ready, we are going to playback to you our Top 10 episodes from the past years!

I can't thank you guys enough for all the love and support of the show. I am excited about this new direction and hope you all will be too!

(OP) Jay Cutler

4X Mr. Olympia and Entrepreneur, Jay Cutler, joins us to talk about his life during and post-Olympia. He has started and invested in his own and other businesses and talks about what it took to become one of the greatest bodybuilders of all time. There is a level of discipline and mentality that a bodybuilder has to hold for an extremely long time to be winning multiple Olympias that fascinates me. Join us as we dive in to learn more about Jay and his successes.

Sponsors:

HVIII - Code UMSO 10% off

Habit - Code UMSO 10% off

Caveman Coffee

Onnit - Onnit.com/mattvincent 10% off

Oregon Originals - Code UMSO 10% off

Stay Classy Meats - Code UMSO 10% off

Nutrition Solutions - Code UMSO $20 off

Cold Plunge - Code UMSO to save

Ice Barrel - Code UMSO to save

Daily Destroyer - team training and programming

TOP 10 OF UMSO: Dr. Aaron Horschig | EP 08

Fri, 03 Jun 2022 09:00:19 -0000

Original Air Date: February 19th, 2021 | EP 161

https://www.youtube.com/watch?v=uVe1je_ITp0&feature=youtu.be

---

Best Shorts to Chat In: https://www.thehviii.com/collections/goat-training-shorts

UMSO TOP 10

So while things are getting ready, we are going to playback to you our Top 10 episodes from the past years!

I can't thank you guys enough for all the love and support of the show. I am excited about this new direction and hope you all will be too!

(OP) Dr. Aaron Horschig

Dr. Aaron is a practicing clinical PT as well as specializes in working with athletes to correct imbalances and alleviate pain. Recently he published his book Rebuilding MILO. Aaron also worked with me and some of my knee and hip rehab when I moved to STL. Please check out his newest book.

Sponsors:

HVIII - Code UMSO 10% off

Habit - Code UMSO 10% off

Caveman Coffee

Onnit - Onnit.com/mattvincent 10% off

Oregon Originals - Code UMSO 10% off

Stay Classy Meats - Code UMSO 10% off

Nutrition Solutions - Code UMSO $20 off

Cold Plunge - Code UMSO to save

Ice Barrel - Code UMSO to save

Daily Destroyer - team training and programming

TOP 10 OF UMSO: Dana Linn Bailey | EP 07

Fri, 27 May 2022 09:00:27 -0000

Original Air Date: August 6th, 2021 | EP 184

https://www.youtube.com/watch?v=xamYrwgBxrw&feature=youtu.be

---

Best Shorts to Chat In: https://www.thehviii.com/collections/goat-training-shorts

Video of Podcast: https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX

UMSO TOP 10

So while things are getting ready, we are going to playback to you our Top 10 episodes from the past years!

I can't thank you guys enough for all the love and support of the show. I am excited about this new direction and hope you all will be too!

(OP) Dana Linn Bailey

Finally getting to sit down one-on-one with one of my favorite lunatics, Dana Linn Bailey. We go a bit into her career before bodybuilding, and the history of her bodybuilding career, which is a really cool thing to look back on as they are finishing out the build of the new Flag Nor Fail HQ. Dana is an incredible human and love getting the opportunity to talk to her. Lastly, big shoutout to Rob and Dana for letting us use their podcast studio while on the road. Alllllright, let's go!

Sponsors:

HVIII - Code UMSO 10% off

Habit - Code UMSO 10% off

Caveman Coffee

Onnit - Onnit.com/mattvincent 10% off

Oregon Originals - Code UMSO 10% off

Stay Classy Meats - Code UMSO 10% off

Nutrition Solutions - Code UMSO $20 off

Cold Plunge - Code UMSO to save

Ice Barrel - Code UMSO to save

Daily Destroyer - team training and programming

TOP 10 OF UMSO: Chris Duffin | EP 06

Fri, 20 May 2022 09:00:41 -0000

Original Air Date: August 7th, 2020 | EP 135

https://www.youtube.com/watch?v=b5N1IQC8kjk&feature=youtu.be

---

Best Shorts to Chat In: https://www.thehviii.com/collections/goat-training-shorts

Video of Podcast: https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX

UMSO TOP 10

So while things are getting ready, we are going to playback to you our Top 10 episodes from the past years!

I can't thank you guys enough for all the love and support of the show. I am excited about this new direction and hope you all will be too!

(OP) Chris Duffin

With an incredible story ( The Eagle and The Dragon ) and being one of the top barbell manufactures on the planet Chris has set a standard of strength and quality of product many won't ever know the true value of. Check out Kabuki Strength and all the awesome bars they manufacture in Oregon USA.

Sponsors:

HVIII - Code UMSO 10% off

Habit - Code UMSO 10% off

Caveman Coffee

Onnit - Onnit.com/mattvincent 10% off

Oregon Originals - Code UMSO 10% off

Stay Classy Meats - Code UMSO 10% off

Nutrition Solutions - Code UMSO $20 off

Cold Plunge - Code UMSO to save

Ice Barrel - Code UMSO to save

Daily Destroyer - team training and programming

TOP 10 OF UMSO: Nick Bare | EP 05

Fri, 13 May 2022 09:00:51 -0000

Original Air Date: March 5th, 2021 | EP 163

https://www.youtube.com/watch?v=SOX10Zojprw&feature=youtu.be

---

Best Shorts to Chat In: https://www.thehviii.com/collections/goat-training-shorts

Video of Podcast: https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX

UMSO TOP 10

So while things are getting ready, we are going to playback to you our Top 10 episodes from the past years!

I can't thank you guys enough for all the love and support of the show. I am excited about this new direction and hope you all will be too!

(OP) Nick Bare

Nick Bare is the CEO of Bare Performance Nutrition, Founder of Embrace The Suck Training, Host of The Bare Performance Podcast, and Published Author of "25 Hours A Day". Also a military veteran, bodybuilder, Youtuber, and soon to be IRON MAN.

Sponsors:

HVIII - Code UMSO 10% off

Habit - Code UMSO 10% off

Caveman Coffee

Onnit - Onnit.com/mattvincent 10% off

Oregon Originals - Code UMSO 10% off

Stay Classy Meats - Code UMSO 10% off

Nutrition Solutions - Code UMSO $20 off

Cold Plunge - Code UMSO to save

Ice Barrel - Code UMSO to save

Daily Destroyer - team training and programming

TOP 10 OF UMSO: Josh Bridges | EP 04

Fri, 06 May 2022 09:00:46 -0000

Original Air Date: November 6th, 2020 | EP 147

https://youtu.be/ms0tONJLdao?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX

---

Best Shorts to Chat In: https://www.thehviii.com/collections/goat-training-shorts

Video of Podcast: https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX

UMSO TOP 10

So while things are getting ready, we are going to playback to you our Top 10 episodes from the past years!

I can't thank you guys enough for all the love and support of the show. I am excited about this new direction and hope you all will be too!

(OP) Josh Bridges

Back for round three and talking more about growing businesses, training during a pandemic year for the Crossfit games, and dealing with injuries and setbacks that come with the territory of chasing performance in your sport at the highest level.

Sponsors:

HVIII - Code UMSO 10% off

Habit - Code UMSO 10% off

Caveman Coffee

Onnit - Onnit.com/mattvincent 10% off

Oregon Originals - Code UMSO 10% off

Stay Classy Meats - Code UMSO 10% off

Nutrition Solutions - Code UMSO $20 off

Cold Plunge - Code UMSO to save

Ice Barrel - Code UMSO to save

Daily Destroyer - team training and programming

TOP 10 OF UMSO: Kelly Starrett | EP 03

Sat, 30 Apr 2022 19:46:36 -0000

Original Air Date: May 7th, 2021 | EP 172

https://youtu.be/ms0tONJLdao?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX

---

Best Shorts to Chat In: https://www.thehviii.com/collections/goat-training-shorts

Video of Podcast: https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX

UMSO TOP 10

So while things are getting ready, we are going to play back to you our Top 10 episodes from the past years!

I can't thank you guys enough for all the love and support of the show. I am excited about this new direction and hope you all will be too!

(OP) Dr. Kelly Starrett:

One of my best friends and an all-around amazing human being, Kelly Starrett stops in the new studio for a chat. Most of the exercises you're doing to warm up he most likely invented. Kelly is a widely accomplished DPT and best-selling author. I highly suggest reading "Becoming a Supple Leopard" if you have not yet. I love getting to catch up and pick his brain about life and what's going on in his world. We also both now have robot knees so, among other things, we talk a bit about the difference between our journies to total knee replacement.

Sponsors:

HVIII - Code UMSO 10% off

Habit - Code UMSO 10% off

Caveman Coffee

Onnit - Onnit.com/mattvincent 10% off

Oregon Originals - Code UMSO 10% off

Stay Classy Meats - Code UMSO 10% off

Nutrition Solutions - Code UMSO $20 off

Cold Plunge - Code UMSO to save

Ice Barrel - Code UMSO to save

Daily Destroyer - team training and programming

TOP 10 OF UMSO: Charity Witt, Josie Hamming, & Bonnie Schroeder | EP 02

Fri, 22 Apr 2022 22:07:15 -0000

Original Air Date: July 2nd, 2021 | EP 179

https://youtu.be/XZtt0K49vDM?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX

---

Best Shorts to Chat In: https://www.thehviii.com/collections/goat-training-shorts

Video of Podcast: https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX

UMSO TOP 10

So while things are getting ready, we are going to play back to you our Top 10 episodes from the past years!

I can't thank you guys enough for all the love and support of the show. I am excited about this new direction and hope you all will be too!

(OP) Episode 179

Summer Smash 2021 was a couple of weekends ago which brought some old and new friends into town and gave us a chance to chat. Charity has been a long-time friend and mega badass who you need to get to know if you don't. Josie is a new friend that is also incredibly rad and was very fun getting to learn more about her. Then of course my lovely girlfriend, Bonnie Schroeder, joining the chat as well. Topics ranging from feet too would you rather to psychedelics, made our time together in the studio very entertaining as well as insightful. Strap in, or on if that's your thing, and let's blast off!

Sponsors:

HVIII - Code UMSO 10% off

Habit - Code UMSO 10% off

Caveman Coffee

Onnit - Onnit.com/mattvincent 10% off

Oregon Originals - Code UMSO 10% off

Stay Classy Meats - Code UMSO 10% off

Nutrition Solutions - Code UMSO $20 off

Cold Plunge - Code UMSO to save

Ice Barrel - Code UMSO to save

Daily Destroyer - team training and programming

TOP 10 OF UMSO: Rob Bailey | EP 01

Sat, 16 Apr 2022 17:53:12 -0000

Original Air Date: July 17th, 2020 | EP 132

https://www.youtube.com/watch?v=O8HO1omu5DE&list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX&index=103

---

Best Shorts to Lift In: https://www.thehviii.com/collections/goat-training-shorts

Video of Podcast: https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX

UMSO TOP 10

So while things are getting ready, we are going to play back to you our Top 10 episodes from the past years!

I can't thank you guys enough for all the love and support of the show. I am excited about this new direction and hope you all will be too!

(OP) Rob Bailey

Getting to sit down with one of my favorite people and talk about whatever we want. Rob is CEO of Flag Nor Fail and Run Everything Labs supplements. Rob is also a musician and his latest album is available on Spotify under Kill Rob Bailey. While he is a close friend I also am inspired to see the direction and items that he creates with his team at Flag Nor Fail.

Sponsors:

HVIII - Code UMSO 10% off

Habit - Code UMSO 10% off

Caveman Coffee

Onnit - Onnit.com/mattvincent 10% off

Oregon Originals - Code UMSO 10% off

Stay Classy Meats - Code UMSO 10% off

Nutrition Solutions - Code UMSO $20 off

Cold Plunge - Code UMSO to save

Ice Barrel - Code UMSO to save

Daily Destroyer - team training and programming

Amputating By Choice to Escape Chronic Pain - Sam Schaefer (@samschaefer1) | EP 218

Fri, 08 Apr 2022 10:00:20 -0000

Best Shorts to Lift In: https://www.thehviii.com/collections/goat-training-shorts

Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX

Sam Schaefer

It was a pleasure having Sam in for today's podcast. Sam is an adaptive athlete, an amputee, and a veteran. His battle with chronic pain and even how it started is a very unorthodox road and the way he choose to solve the problem even more so. One thing is for certain though, Sam will do whatever it takes and he has very much so proven that. He is also doing a lot of work with the adaptive community and, more specifically, trying to make an impact within the Crossfit adaptive community to help inspire and get more attention its way. It was a privilege to be able to hear Sam's story and hear what he has been through to get to where he is now. Let's get to it!!!

Sponsors:

HVIII - Code UMSO 10% off

Habit - Code UMSO 10% off

Caveman Coffee

Onnit - Onnit.com/mattvincent 10% off

Oregon Originals - Code UMSO 10% off

Stay Classy Meats - Code UMSO 10% off

Nutrition Solutions - Code UMSO $20 off

Cold Plunge - Code UMSO to save

Ice Barrel - Code UMSO to save

Daily Destroyer - team training and programming

Maddy Forberg - Her Transition to Body Building (@maddyforberg) | EP 217

Fri, 01 Apr 2022 10:00:33 -0000

Best Shorts to Bodybuild In: https://www.thehviii.com/collections/goat-training-shorts

Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX

Maddy Forberg

Very excited to have my dear friend, Maddy Forberg, back on the show. She is an absolute killer. Watching her manage and run her business and challenge herself as an athlete and a human is so inspiring to me and this is just what she is doing at 24. Like I can’t even imagine how crazy things will look in 5 or 10 years. She is also trying to just help people deal with heavy situations in their life on her social media as she herself has been through life’s ringer at a very young age. This episode was fantastic and I’m excited for you all to hear it. BLAST OOFFFF!!!

Sponsors:

HVIII - Code UMSO 10% off

Habit - Code UMSO 10% off

Caveman Coffee

Onnit - Onnit.com/mattvincent 10% off

Oregon Originals - Code UMSO 10% off

Stay Classy Meats - Code UMSO 10% off

Nutrition Solutions - Code UMSO $20 off

Cold Plunge - Code UMSO to save

Ice Barrel - Code UMSO to save

Daily Destroyer - team training and programming

Uncertain Green Card Process as an Immigrant - Luke Lewis (@lukeylew2) | EP 216

Fri, 25 Mar 2022 10:00:37 -0000

Best Shorts to Get a Greencard In (just kidding, don't do that, wear pants): https://www.thehviii.com/collections/goat-training-shorts

Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX

Luke Lewis

Excited to have my lovely friend from Whales, Luke Lewis, back in the studio for today's podcast. Recently, Luke just finished up the process of getting his green card, and considering my only info on how this works is through shitty Hollywood romcoms, it was nice getting to chat with a close friend who went through the actual process to give everyone and myself some insight on what that process truly looks like. This was a fantastic episode, and I love every time I get to sit down with this wonderful human. Let's goooooooooooo!!!

Sponsors:

HVIII - Code UMSO 10% off

Habit - Code UMSO 10% off

Caveman Coffee

Onnit - Onnit.com/mattvincent 10% off

Oregon Originals - Code UMSO 10% off

Stay Classy Meats - Code UMSO 10% off

Nutrition Solutions - Code UMSO $20 off

Cold Plunge - Code UMSO to save

Ice Barrel - Code UMSO to save

Daily Destroyer - team training and programming

Squat University's Dr. Aaron Horschig (@squat_university) - His Love of Helping People Through Strength | EP 215

Fri, 18 Mar 2022 10:00:33 -0000

Best Shorts to Rehab In: https://www.thehviii.com/collections/goat-training-shorts

Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX

Dr. Aaron Horschig

Thrilled to have Aaron back in the studio for this week's episode! it has been about a year since we last chatted with him and it's always a pleasure talking to such a knowledgeable individual. He is working his ass off and continually providing literally everyone with a ton of FREE information on how to improve their lives and health through movement and strength on his page Squat University. He has built an incredible business and it's so inspiring to see how much it has and continues to impact people's lives. Let's get to it!!!

Sponsors:

HVIII - Code UMSO 10% off

Habit - Code UMSO 10% off

Caveman Coffee

Onnit - Onnit.com/mattvincent 10% off Oregon Originals - Code UMSO 10% off

Stay Classy Meats - Code UMSO 10% off

Nutrition Solutions - Code UMSO $20 off Cold Plunge - Code UMSO to save

Ice Barrel - Code UMSO to save

Daily Destroyer - team training and programming

Maddy Forberg, Bonnie Schroeder, & Luke Lewis - Catching Up on Life | EP 214

Fri, 11 Mar 2022 10:00:47 -0000

Best Shorts to Chat In: https://www.thehviii.com/collections/goat-training-shorts

Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX

Maddy Forberg, Bonnie Schroeder, & Luke Lewis

Bit of a catching-up episode with our two dear friends Maddy & Luke. It's been about a year since we last had them in so it was great getting to catch up and talk all about what they are trying to currently achieve in life. As well, chatting about some different life and business advice that we've gotten over the years that have really helped. Blast OOOFFFF!!!!

@maddyforberg@lukeylew2 @bonschro

Sponsors:

HVIII - Code UMSO 10% off

Habit - Code UMSO 10% off

Caveman Coffee

Onnit - Onnit.com/mattvincent 10% off Oregon Originals - Code UMSO 10% off

Stay Classy Meats - Code UMSO 10% off

Nutrition Solutions - Code UMSO $20 off Cold Plunge - Code UMSO to save

Ice Barrel - Code UMSO to save

Daily Destroyer - team training and programming

The World of Weed - Owner of Direct Hemp Ryan Stoddard (@therelentless_one) | EP 213

Fri, 04 Mar 2022 10:00:18 -0000

Best Shorts to Get High In: https://www.thehviii.com/collections/goat-training-shorts

Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX

Ryan Stoddard

Ryan is the CEO of Direct Hemp. Bonnie has been working with them for a while and I wanted to talk to Ryan more about CBD, understanding what's its benefits are, and what I'm missing out on. I think these plants are brilliant and an amazing way to optimize performance. We talk about all things CBD, marijuana, legalization and the weirdness of it, use of it in sports, and more. Yall know I love my weed talk. Let's light one up *Lil Wayne lighter flick*

Sponsors:

HVIII - Code UMSO 10% off

Habit - Code UMSO 10% off

Caveman Coffee

Onnit - Onnit.com/mattvincent 10% off Oregon Originals - Code UMSO 10% off

Stay Classy Meats - Code UMSO 10% off

Nutrition Solutions - Code UMSO $20 off Cold Plunge - Code UMSO to save

Ice Barrel - Code UMSO to save

Daily Destroyer - team training and programming

Dr. Andy Galpin - Enhancing Performance with Science (@drandygalpin) | EP 212

Fri, 25 Feb 2022 18:13:39 -0000

Best Shorts to Live Your Life In: https://www.thehviii.com/collections/goat-training-shorts

Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX

Dr. Andy Galpin

Dr. Galpin is working on a bunch of different scientific research and I wanted to catch up with him about the past couple of years and all the different science things he’s been looking into. I love that he changes his story as new information becomes available. They are happy to point out where things are wrong, they are accountable, they work hard, and they are interested in human performance. Hope yall enjoy the episode, let's get to it!

Sponsors:

HVIII - Code UMSO 10% off

Habit - Code UMSO 10% off

Caveman Coffee

Onnit - Onnit.com/mattvincent 10% off Oregon Originals - Code UMSO 10% off

Stay Classy Meats - Code UMSO 10% off

Nutrition Solutions - Code UMSO $20 off Cold Plunge - Code UMSO to save

Ice Barrel - Code UMSO to save

Daily Destroyer - team training and programming

Living on Borrowed Time - Phil Stevens (@philstrengthguild) | EP 211

Fri, 18 Feb 2022 10:00:32 -0000

Best Shorts to Live Your Life In: https://www.thehviii.com/collections/goat-training-shorts

Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX

Phil Stevens

One of the men who has single-handedly had the biggest impact and most change on my life is Phil. We've been business partners for close to a decade and he has been a very talented, loyal, hardworking, honest friend for a long time. I owe a lot to him. We want to create and help others do the same. Phil's story is pretty crazy. From almost dying as a child to living in Thailand for some time. Phil is a wildly interesting character in my life and I hope you all enjoy this episode. Let's GOOOOOOO!!!

Sponsors:

HVIII - Code UMSO 10% off

Habit - Code UMSO 10% off

Caveman Coffee

Onnit - Onnit.com/mattvincent 10% off Oregon Originals - Code UMSO 10% off

Stay Classy Meats - Code UMSO 10% off

Nutrition Solutions - Code UMSO $20 off

Cold Plunge - Code UMSO to save

Ice Barrel - Code UMSO to save

Daily Destroyer - team training and programming

Becoming Cookie Entrepreneurs - Brad & Aubrie Bromlow (@fatandweirdcookie) | EP 210

Sat, 12 Feb 2022 00:42:43 -0000

Best Shorts to Eat Cookies In: https://www.thehviii.com/collections/goat-training-shorts

Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX

Brad and Aubrie Bromlow

These two entrepreneurs have built multiple businesses and are now very focused on their most recent one, Fat and Weird Cookies. We got to talk all about business and growth and how they're managing to balance a business, family, and their own relationship. They are kick-ass people and happy to get to talk to them about what they've built. As well, we discuss the event they are hosting on February 26th in Panama City, FL COOKIEFEST! If you don't have tickets yet you are making a mistake. Come enjoy lots of cookies as well as help them break a Guinness world record! Let's feasssttt! Wait can we say that? Too late it's written. No backspace! @bbromlow @aubrieb @fatandweirdcookie

Sponsors:

HVIII - Code UMSO 10% off

Habit - Code UMSO 10% off

Caveman Coffee

Onnit - Onnit.com/mattvincent 10% off Oregon Originals - Code UMSO 10% off

Stay Classy Meats - Code UMSO 10% off

Nutrition Solutions - Code UMSO $20 off

Cold Plunge - Code UMSO to save

Ice Barrel - Code UMSO to save

Daily Destroyer - team training and programming

David So (@davidsocomedy) - Living His Life the Way He Wants To| EP 209

Fri, 04 Feb 2022 10:00:23 -0000

Best Shorts to Laugh In: https://www.thehviii.com/collections/goat-training-shorts

Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX

David So

I met David through a handful of mutual friends. Fucking an incredibly, talented guy. He knows himself. He realized what matters to him, what's important, and what he truly wants to pursue in life. David is great and we had an absolutely fantastic conversation today that I think you all will find very insightful. Let's do it!

Sponsors:

HVIII - Code UMSO 10% off

Habit - Code UMSO 10% off

Caveman Coffee

Onnit - Onnit.com/mattvincent 10% off

Oregon Originals - Code UMSO 10% off

Stay Classy Meats - Code UMSO 10% off

Nutrition Solutions - Code UMSO $20 off

Cold Plunge - Code UMSO to save

Ice Barrel - Code UMSO to save

Daily Destroyer - team training and programming

Psilocybin Healing Retreats - Amanda Schendel (@the_buena_vida) | EP 208

Fri, 28 Jan 2022 10:00:46 -0000

Best Shorts to Zen In: https://www.thehviii.com/collections/goat-training-shorts

Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX

Amanda Schendel

I met Amanda at Fit for Service and I just saw this light in her. Since having met her, I saw that she facilitates Psilocybin Healing Retreats in Mexico. I want to know more about all of it and how you get into this world of being able to help and facilitate others with mushroom therapy. Plant medicine has been wildly beneficial to me and if it's something that you've been looking into trying and are looking for a safe place and space to do so, Amanda is your gal. This was a really great conversation and I love putting information out about this medicine that I've personally seen have such a big impact on my life. Let's blast oooofff!!!

Sponsors:

Caveman Coffee

Hybrid Performance Method

Onnit - Onnit.com/mattvincent 10% off

Oregon Originals - Code UMSO 10% off

Stay Classy Meats - Code UMSO 10% off

Nutrition Solutions - Code UMSO $20 off

HVIII - Code UMSO 10% off

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Daily Destroyer - team training and programming

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Doing ANYTHING you want - Jamey (@churchofjamey) & Peaches (@peachy2blades) | EP 207

Fri, 21 Jan 2022 18:17:11 -0000

Best Shorts to Fight In: https://www.thehviii.com/collections/goat-training-shorts

Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX

Jamey & Peaches

Two St. Louis locals that I had the pleasure of getting to know through the barbershop I get my hair cut at. Jamey has a garage gym that has become so much more than that. Deemed "The Church of Jamey", he has started training people and fighters out of it, Peaches being one of those people, and building a really rad community. I can't even begin to say how inspiring it is and I just want to put a light on it and show how Jamey has built this thing and taken his life into his own hands. Let's get to it!!!

Sponsors:

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Martins Licis (@martinslicis) 2019 World's Strongest Man & Romark Weiss (@romarkweiss) | EP206

Fri, 14 Jan 2022 10:00:00 -0000

Best Shorts to Train In: https://www.thehviii.com/collections/goat-training-shorts

Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX

Martins Licis & Romark Weiss

A fantastic podcast for yall today with 2 special guests, Martins and Romark. We go all in about Martins recent injuries and how he was able to overcome them to not only compete again but win the 2021 Rouge Invitational. Romark is Martins right-hand man when it comes to making any content for Martins and joins us for the chat as well. I love these two and their energy how they share stoke for each other and am excited for yall to hear this lighthearted chat. Let's get to it!

Sponsors:

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Episode 205: Brian Mackenzie (@_brianmackenzie)

Fri, 07 Jan 2022 22:33:39 -0000

Best Shorts to Breathe In: https://www.thehviii.com/collections/goat-training-shorts

Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX

Brian Mackenzie

Excited to have Brian in today to talk about different aspects of performance enhancement and specifically performance enhance through breathwork and cold therapy. He's worked with a number of adventure athletes like big wave surfers and climbers for a long time. I'm always curious about what we are capable of accessing and what we are capable of accomplishing with our bodies. Got a super informative podcast for yall today so enjoy and check out our sponsors below when you get the chance. Blast oooffff!!!

Sponsors:

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Episode 204: Joe Sullivan & Brianny Terry (@joesullivan_aod & briannyt)

Fri, 31 Dec 2021 10:00:00 -0000

Best Shorts to Train In: https://www.thehviii.com/collections/goat-training-shorts

Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX

Joe And Brianny

Excited to get to sit down with two of my good friends Joe and Brianny while I was in Vegas. We talked some about how they are going about building their own lives and creating their own universe, but, mostly, this is a big-time hangout and shootin' the shit type of podcast. So, Let's. Get. To it!

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Episode 203: Stefanos Sifandos (@stefanossifandos)

Fri, 24 Dec 2021 10:00:00 -0000

Best Shorts to Love In: https://www.thehviii.com/collections/goat-training-shorts

Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX

Stefanos Sifandos

Stefanos is a Life coach I've gotten to know who is another leader of a men's group. I'm really fascinated with these different leaders and how they are going about helping men in different ways and different avenues in life. He is helping men with finding purpose, letting go of trauma, being a better lover, and much more. This was a great conversation with a lot of great insight. Blast OOOFFFF!!!!!

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Episode 202: Larry Hagner (@thedadedge)

Fri, 17 Dec 2021 10:00:00 -0000

Best Shorts to Dad In: https://www.thehviii.com/collections/goat-training-shorts

Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX

Larry Hagner

This was a fun one! New guest, Larry Hagner, CEO and founder of Dad Edge. It's a men's group built to help men, more specifically dads, be better and more kickass parents. I had a great time getting to know him and learning about his journey to help other men be better men. Let's get to it!

Sponsors:

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Episode 201: Jacob Heppner (@heppner.firearms)

Fri, 10 Dec 2021 10:00:00 -0000

Best Shorts to Train In: https://www.thehviii.com/collections/goat-training-shorts

Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX

Jacob Heppner

It was great having Jacob on today's podcast. You may have recently seen Jacob in a different setting than CrossFit with training for his boxing match in Dubai, where we also met. We had a great day of shooting and a gym tour before this episode and it was an absolute pleasure getting to hang with him for a bit. Fun conversations about his match, CrossFit, mindset, and more. Let's get to it!

Sponsors:

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Episode 200: Jen Widerstrom (@jenwiderstrom)

Sat, 04 Dec 2021 01:15:12 -0000

What is up people! We have made it to episode 200! I want to start by saying thank you so much for all the love and support of the podcast. I LOVE getting to do this. I love getting to meet new people and hear new stories and new perspectives. None of that is possible with you, the listeners. So, THANK YOU. Best Shorts to Train In: https://www.thehviii.com/collections/goat-training-shorts

Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX

Jen Widerstrom

Long time homie Jen came in and we caught up on quite a bit. Jen has some stuff going on in her life and wanted to talk about it, on-air, to be transparent, vulnerable, and hold herself accountable as well. It's a bit of a different conversation than normal, but a very personal one. Make sure to let us know how you like it. Let's GOOOO!!!

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Episode 199: Craig Risoli (@craigrisoli)

Fri, 26 Nov 2021 10:00:00 -0000

Best Shorts to Train In: https://www.thehviii.com/collections/goat-training-shorts

Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX

Craig Risoli

Owner of Hight Speed Daddy, veteran, and dad who puts family first. As well, he is helping other dads and men with his brand to build more resilient people. Join us for a chat about business, some current events, and some life advice like how to better start your mornings for example. Off we goooooo!!!

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Episode 198: Chad Aichs (@chadaichs)

Fri, 19 Nov 2021 10:00:00 -0000

Best Shorts to Train In: https://www.thehviii.com/collections/goat-training-shorts

Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX

Chad Aichs

I've known Chad for a long time now, but have never really crossed paths in person. He used to compete in Highland games and is a Professional Powerlifter. But what he came in to talk about today was his battle with depression and suicide and how he used lifting to work his way through it and improve his mental health. Really excited to share this cause taking care of your mind is so important. Its conversations like these that I hope can help you if you're going through a difficult time in your life. 1. So you understand you are NOT alone. 2. That there is a light at the end of the tunnel, and you can find it. Let's get into it!

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Episode 197: Max Pippa

Fri, 12 Nov 2021 10:00:00 -0000

Best Shorts to Train In: https://www.thehviii.com/collections/goat-training-shorts

Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX

Max Pippa

A lifelong friend that has been involved in body-building, strongman, and really anything in the strength world. He is one of the hardest workers I know, and I wanted to share his story. We got a beefy one for ya today. Let's get to it!!!

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Episode 196: Jon Andersen (@thejonandersen)

Fri, 05 Nov 2021 09:00:00 -0000

Best Shorts to Train In: https://www.thehviii.com/collections/goat-training-shorts

Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX

Jon Andersen

Professional wrestler. Professional strongman. Professional bodybuilding. He's essentially been really jacked since about 1985 and hasn't had a carb since then either. A fascinating human who has been in the strength world for a really long time so was great to catch up. We talk about PEDs, mental health, entrepreneurship, changing sports, training clients, and more. Okay, let's get to it!

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UMSO Q&A: Relationship Advice w/ Bonnie Schroeder

Tue, 02 Nov 2021 09:00:00 -0000

Best Shorts to Train In: https://www.thehviii.com/collections/goat-training-shorts

Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX

UMSO Q&A Relationship Advice

You asked us for some relationship advice and we have delivered some good stuff for you, maybe. You can't get mad. You asked. Anyways, hopefully, some of our advice on how we deal with issues within our relationship can help better strengthen yours. Better to try new ways to communicate and solve issues rather than just staying stuck and unhappy. There, already some advice before you've even started listening. Let's get to it!

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Episode 195: Travis Ortmayer (@travis_ortmayer)

Fri, 29 Oct 2021 15:15:19 -0000

Best Shorts to Train In: https://www.thehviii.com/collections/goat-training-shorts

Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX

Travis Ortmayer

Nice to get together with an old friend and catch up and talk! Travis had a pretty bumpy stretch in his life but found a way out of the dark place he was in. From losing everything he had to overcoming his drug addictions to be being back in World's Strongest Man, Travis has an incredible story of redemption and valuable insight on how to deal with mental health issues. I'm so glad my friend was able to overcome this period in his life so that we could sit here and have this conversation today. This was a great conversation and I hope you all enjoy it as much as I enjoyed doing it. Blast OOOOOOFFFFFF!!!

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Episode 194: Hancé (@atravelin_man)

Fri, 22 Oct 2021 09:00:00 -0000

Best Shorts to Train In: https://www.thehviii.com/collections/goat-training-shorts

Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX

Hancé

Been great getting to know Hancé and glad to be able to get him in on the podcast! He's been going through some big life changes and is establishing new goals. It's super fun watching your friends pursue a thing they love. Even better, getting to support them. We talked a lot about his new business and career change as well some screwball topic like how the porn industry has changed media. This was a good one. We could have probably gone on forever.

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Episode 193: Cal Dietz (@cal.dietz)

Fri, 15 Oct 2021 09:00:00 -0000

Best Shorts to Train In: https://www.thehviii.com/collections/goat-training-shorts

Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX

Cal Dietz

Excited to have Cal in this week and we had a great chat. We talk a lot about movement and the training regiments Cal has put into place for his athletes and many others to optimize performance. Cal is incredibly intelligent and good at what he does. He has a ton of good advice on how to improve yourself as a human being which I highly recommend you listen to. Okay, let's get to it!

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Episode 192: Baddi Jónsson (@icelandicadventure)

Fri, 01 Oct 2021 15:49:46 -0000

Best Shorts to Travel In: https://www.thehviii.com/collections/goat-training-shorts

Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX

Baddi Jónsson

Iceland's best tour guide and one of my new favorite people, Baddi, join us on today's episode of the podcast. We actually weren't supposed to have Baddi as our tour guide, but we lucked out and he was gifted to us by the universe. Baddi is everything I love about Iceland and the Icelandic people. His knowledge and love of Iceland is something you don't get to be around and experience often.

We talk a little about the trip and how Baddi got into tour guiding. As well, we talk about some of the more health benefits of being outside, breath work, and just taking better care of yourself; taking the time to treat your body and mind better.

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Episode 191: Kenny Santucci (@kennysantucci)

Fri, 24 Sep 2021 16:00:00 -0000

Best Shorts to Train In: https://www.thehviii.com/collections/goat-training-shorts

Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX

Kenny Santucci

We have a fantastic episode for you today featuring Kenny Santucci. Owner of Strong New York. My dude is trying to making the world a better place through strength and fitness. As long as you're willing to get a little better every day and spread good vibes while doing so, Kenny is in your corner. This is a good one! Here we GO!

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Episode 190: Josh Bridges (@bridgesj3)

Fri, 17 Sep 2021 09:00:00 -0000

Best Shorts to Box In: https://www.thehviii.com/collections/goat-training-shorts

Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX

Josh Bridges

My good friend Josh is back for a quick chat! If you haven't heard, Josh will be fighting on the card that was Thor Bjornsson vs. Eddie Hall but now a different matchup. We talk all things about the fight and his movement into new sports, training through pain and discomfort, and coaching your kids. Always a fantastic time getting to talk with Josh and catch up. Let's blast off spheeewww!

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Episode 189: Nick Koumalatsos (@nickkoumalatsos)

Fri, 10 Sep 2021 19:30:02 -0000

Best Shorts to Train In: https://www.thehviii.com/collections/goat-training-shorts

Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX

Nick Koumalatsos

Nick is a very good friend of mine who served in the military and with the current events going on in Afghanistan I wanted to bring him in for a chat. There are a ton of different opinions and biased news sources out there so now more than ever you have to do your research. Hearing from those who were on the ground and overseas fighting gives a very different perspective on the situation that you won't hear on the news. This isn't to pick a side or push an agenda or convince you that this IS what's happening. It's just hearing a different perspective from someone and from someone I truly respect. We talk about what's actually happening and why and even go down a few conspiracy theory rabbit holes. A little bit different than the normal subject matter but a great conversation nontheless. Here we GOOOO!

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UMSO Q&A: Shifting Mindset

Tue, 07 Sep 2021 13:00:00 -0000

Shifting Mindset Q&A

Dumping our Q's into your A's. Getting out of funks or a bad mental is tough. But, there is a way it just takes practice and reps. There are some things I have done pretty well, like downregulation after a long day, but there are others I will always be improving on. This is some of my advice on how to help improve yourself and improve your life. BLAST OFF!!!

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Episode 188: Josh Porter (@sir.jumps.alot)

Fri, 03 Sep 2021 23:28:15 -0000

Best Shorts to Skydive In: https://www.thehviii.com/collections/goat-training-shorts

Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX

Josh Porter

We have a fantastic episode for you today featuring Josh Porter. My man had a scary moment in his life recently and is going through some major life changes. Josh has been in the military for a substantial portion of his life and is being medically retired due to health reasons. We talk about a variety of other things including his love for streaming on Twitch. This is a good one! Here we GO!

Sponsors:

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UMSO Q&A: All About Iceland!

Wed, 01 Sep 2021 01:34:06 -0000

Best Shorts to Travel In: https://www.thehviii.com/collections/goat-training-shorts

Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX

Iceland Q&A

I absolutely love this country. I love it more than anything. The people are amazing and the earth here has a special something to it. Bonnie and I had an absolutely amazing experience here and got to share it with a really rad group of almost 20 people that we've never met before. I cannot wait to do it again. We answer some of yalls questions about this visiting here and what to expect. Here. We. Gooooo!

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Episode 187: Andy Siar (@andy41siar)

Sat, 28 Aug 2021 22:50:25 -0000

Andy Siar

This week, made a new friend! Glad to have another rad person in STL to come in and chat. I will always love getting to hear about others' experiences and learning new perspectives. From business to aliens to doing business with aliens, we've got a great show for you today. Blast off!

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Episode 186: Melissa Dromgoole (@_melissatexas)

Fri, 20 Aug 2021 13:00:00 -0000

Melissa Dromgoole

Melissa is someone doing the damn thing. I love getting to know people that are confident and unafraid to hit the detonate button when they want to change their lives. Melissa has had a crazy story filled with rad adventures and life-changing injuries. Let's get it, blast off!

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Episode 185: George Bryant (@itsgeorgebryant)

Fri, 13 Aug 2021 13:00:00 -0000

George Bryant

Got to catch up with an old friend this week and man he dropped some knowledge bombs on me. After this talk, I was widely excited and energized to work on some business things that have been on the back burner for some time. On top of that, I got to learn a lot more about George's past, his trauma, and what got him to where he is now. This one was an absolute blast. Let's lift off psssshheewww!

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Episode 184: Dana Linn Bailey (@danalinnbailey)

Sat, 07 Aug 2021 00:20:30 -0000

Dana Linn Bailey

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UMSO Q&A: Business Advice

Tue, 03 Aug 2021 13:00:00 -0000

Business Advice Q&A

This Q&A is more business-focused. I want everyone to succeed and I hope some of this advice can help you towards that success. It won't do it for you, though. Yall sent me your questions. And I answered. Bout as simple as that. Let's jump in!

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Episode 183: Dana Linn Bailey, Brooke Ence, & Jeanna Cianciarulo

Fri, 30 Jul 2021 09:00:00 -0000

Episode 183

This week we got a fun one! Sat down with these 3 wonderful women and got to have a quick chat about the wild few days we had and went in-depth with some card game questions. As per usual, the conversation could go anywhere. So helmets on, visors down, and let's blast off!

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Episode 182: Stefi Cohen, Hayden Bowe, Mathew Fraser, & Sean MacDonald

Fri, 23 Jul 2021 17:01:30 -0000

Episode 182

Got a more informal podcast for yall this week. Apologies for the audio, but that is what we had to work with. I had the pleasure of going on a motorcycle adventure fully hosted and taken care of by Indian Motorcycle. We all sat down for a quick podcast talking about the trip, our other experiences with bikes, and much more. Enjoy the ride.

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Episode 181: Chase Hoskins (@chasehosk)

Fri, 16 Jul 2021 20:27:42 -0000

Chase Hoskins

I've gotten to talk a lot with Chase recently and find it very interesting how he's gone about building a successful business and learning more about his views on life. I'm glad I was finally able to get him in for a chat so we could get one of our wild conversations out to bless the masses. We talk about all things from perspective to politics to space to theories to the overall evolution of humanity thus far. You're gonna wanna buckle up for this one cause it gets a bit wild. Blast off!

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Episode 180: JP Price (@jplifts_sbc)

Fri, 09 Jul 2021 09:00:00 -0000

JP Price

The unstoppable force that is JP Price is back! Man, I've been good friends with JP for many years now and every time we talk he always surprises me. Super happy to get to chat with him while he was in town and learn all about his lucrative acting career. Join us for a delightful podcast full of good vibes. Let's blast off!

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Episode 179: Charity Witt, Josie Hamming, & Bonnie Schroeder

Fri, 02 Jul 2021 19:51:30 -0000

Episode 179

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Episode 178: Brian Teach (@teachbrian)

Fri, 25 Jun 2021 09:30:00 -0000

Brian Teach:

Brian and I have probably run into each other on every flight I've taken this year, so, naturally, he ended up here. Brian is a 1st Phorm sales rep as was a head judge for bodybuilding. This episode is a little shorter than normal as we almost burned alive in the studio, but a great conversation nonetheless. Hop into the podcast and enjoy!

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Episode 177: Bonnie Schroeder (@bonschro)

Fri, 18 Jun 2021 09:30:00 -0000

Bonnie Schroeder:

My lovely girlfriend is back to tell us all about how she is feeling and her rehab after her recent mastectomy and breast reconstruction, all of which were done to help drastically reduce her chances of getting breast cancer. Nasty'Ol BRCA1 genes aren't gettin' her today!

But, in all seriousness, I am very proud of this woman for making this decision and taking control of the less than optimal hand she was dealt. It is scary. But, instead of living in fear or waiting till it was too late, she did something about it. She's impacted so many people just from the transparency she has had from sharing the whole journey on social media. I couldn't be more stoked for her.

Join us for a light-hearted, insightful talk about how Bonnie is doing, and that it hopefully encourages you to take control of your life to make it better.

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Episode 176: HYBRID UNLTD X UMSO - Simon Chang (@simonhybrid) & Bonnie Schroeder (@bonschro)

Fri, 11 Jun 2021 17:44:01 -0000

HYBRID UNLTD X UMSO This week is a little different as we swapped episodes with the good folks from Hybrid. We got to sit down with Simon Chang, Director of Training, from Hybrid and discuss my recent 30k run in Bryce Canyon as well as Bonnie's recent mastectomy to vastly reduce her chance of breast cancer and how her recovery/rehab is going. If you haven't been following along, check out Bonnie's Instagram and the recent (as well us next week episode) podcast talking all about her BRCA1 gene and why it was necessary to prevent breast cancer down the road. Join us for so about our recent life adventures.

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UMSO Q&A: Ask Us Anything (with @bonschro & @alicewolves)

Fri, 04 Jun 2021 09:00:00 -0000

Join us for a chill hangout session answering some of your questions from life to movies to butt stuff.

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Episode 175: Marisa LaRen (@marisa.laren)

Fri, 28 May 2021 09:00:00 -0000

Marisa LaRen:

Marisa is back and she has been busy. She is now the owner of her new tattoo studio here in St. Louis called Common Place. She has also recently been to Egypt and gives us some insight into what it's truly like. Join us for some fun conversation about Marisa's new tattoo studio, her trip to Egypt, and why it's okay to not agree.

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Episode 174: Zack Smithey (@zacksmithey)

Fri, 21 May 2021 16:05:47 -0000

Zack Smithey

Zack is another new friend I've recently made in STL. I'm a big fan of his artwork and love the way he lives his life. Becoming a full-time artist is not something I find easy by any means but Zack has done it. On top of that, he creates and invents, is very disciplined with his health and fitness, and makes literal homes out of shipping containers (check out his IG to see his own home created from shipping containters). Zack is mega-talented and living his life how he wants to so join us to learn how he has gotten to where he is today.

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Episode 173: Megan Stewart (@meganthebarber)

Fri, 14 May 2021 09:30:00 -0000

Megan Stewart:

I recently met Megan as I started getting my haircut by the awesome team over at Union Barbershop. As well, we recently did a photoshoot for HVIII there and all I can say is the vibe is fantastic. Megan is a super rad, hard-working person who has gone through the process of figuring out how to be a boss and leader similar to what I've been getting better at this past year. I enjoy people, like Megan, that want and encourage others to succeed. Not dragging other people down through a scarcity mindset. Join us to learn more about Megan and her journey to owning Union Barbershop and for you, potentially, finding a new place to get your hair trimmed up if you live in the STL area.

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UMSO Q&A: Relationship Advice with Bonnie Schroeder (@bonschro)

Tue, 11 May 2021 09:00:00 -0000

Dropping in for an advice-filled Tuesday. You asked and we answered: Advice on having a healthy relationship with your partner. Whether you like the answer or not, this is our advice on navigating the situation. Enjoy. Sponsors:

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Episode 172: Dr. Kelly Starrett (@thereadystate)

Fri, 07 May 2021 09:00:00 -0000

Dr. Kelly Starrett:

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Episode 171: Flex Lewis (@flex_lewis)

Fri, 30 Apr 2021 09:00:00 -0000

Flex Lewis:

Flex is someone I've gotten to know a little better over the past few months and excited to have finally sat down and talked more with him about his journey. Coming from a different country to build your life is something hard to imagine and he not only succeeded but cemented his name as one of the greatest bodybuilders of all time. Join us as we chat about Flex's journey and how he has achieved success in all aspects of his life, including how he got the name "Flex".

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Episode 170: Mr. Olympia Jay Cutler (@jaycutler)

Fri, 23 Apr 2021 09:00:00 -0000

Jay Cutler:

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UMSO Would You Rather: 420 Special (with @bonschro, @lauriechristineking, @chelsieraelyn)

Tue, 20 Apr 2021 23:37:50 -0000

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Episode 169: Bo Sandoval (@bo.sandoval)

Fri, 16 Apr 2021 16:46:51 -0000

Bo Sandoval:

Head Strength and Conditioning coach for the UFC performance institute in Las Vegas. He has been helping athletes perform at their best and providing them the tools to make as much progress in the sport as possible.

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Episode 168: Nick Koumalatsos (@nickkoumalatsos)

Sat, 10 Apr 2021 17:28:03 -0000

Nick Koumalatsos: Former MARSOC marine raider and now entrepreneur, Nick has built multiple businesses and is creating content via YouTube to grow those businesses. We also talk about changing directions with our health and goals. Was great catching up with a long-time friend.

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Episode 167: Jeff Wittmer (@jeffwittmer)

Fri, 02 Apr 2021 20:57:19 -0000

Jeff Wittmer:

Jeff Wittmer is a high-level Olympic lifting athlete and coach for Brute Strength. We had spent a few years crossing paths and finally got a chance to sit down and catch up.

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Episode 166: Dan Holguin (@rastarunner_)

Fri, 26 Mar 2021 14:53:15 -0000

Dan Holguin:

With one of the most diverse backgrounds, Dan was a former bull riding and ninja warrior athlete. Dan has also been pursuing endurance and ultra running. I got to watch Dan's first attempt at a 100-mile race and that inspired me to want to try something big.

Dan is now coaching me through my run training as I prepare to join him and Rob Bailey out in Bryce Canyon Utah for an 18-mile trail run.

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Episode 165: Dylan Tellam (@abmat)

Fri, 19 Mar 2021 09:00:00 -0000

Dylan Tellam:

Dylan is one of the two owners of the fitness equipment brand ABMAT. They have built a unique business and continued to figure out how to grow and operate in both the direct to consumer market and wholesale retailer for unique fitness equipment. They have been putting out more and more great problem solving gear. Dylan tells us another inspiring story about chasing your dreams.

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Episode 164: Luke Lewis (@lukeylew2)

Fri, 12 Mar 2021 10:00:00 -0000

Luke Lewis:

Welsh Rugby athlete, and a professional Rugby coach. Luke has embodied the American dream and left his home country of Wales to come to the US and take his shot at making it and following his dreams of being a Coach and helping people get better. Luke has done everything and anything to make it work in this country while still dealing with the bullshit that comes with becoming a legal citizen and continue to pursue his goals.

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Episode 163: Nick Bare (@nickbarefitness)

Fri, 05 Mar 2021 10:00:00 -0000

Nick Bare:

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Episode 162: John Welbourn (@johnwelbourn)

Fri, 26 Feb 2021 10:00:00 -0000

John Welbourn:

John has been leading the charge against the standard bullshit of the strength and performance industry for years. He started with Crossfit Football and has developed Power Athlete and its programming to give people proper programming to empower top performance.

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Episode 161: Dr. Aaron Horschig (@squat_university)

Fri, 19 Feb 2021 10:00:00 -0000

Dr. Aaron Horschig:

Dr. Aaron is a practicing clinical PT as well as specializing in working with athletes to correct imbalances and alleviate pain. Recently he published his book Rebuilding MILO. Aaron also working with me and some of my knee and hip rehab when I moved to STL. Please check out his newest book.

Sponsors:

CHILITECHNOLOGY: https://trk.chilitechnology.com/SH3k SAVE 22% on the best sleep system ever.

Hybrid Performance method: code UMSO saves 5% on subscription

Onnit: shop at onnit.com/mattvincent to save 10%

Eat Rite Foods: Use code UMSO to get 10 meals for $90

Stay Classy Meats: code UMSO saves 10%

Habit Coffee: yournewhabit.com code THANKYOU saves 20%

HVIII Brand Goods: code UMSO saves you 10% at checkout

Powerdot.com code UMSO saves 20%

Daily Destroyer: team training and programming

UMSO Q&A: MINDSET 02-09-2021

Tue, 16 Feb 2021 18:15:55 -0000

IG Q&A:

FOLLOW @UMSO_PODCAST and be sure to get questions in to be part of these weekly podcasts.

Sponsors:

CHILITECHNOLOGY: https://trk.chilitechnology.com/SH3k SAVE 22% on the best sleep system ever.

Hybrid Performance method: code umso saves 5% on subscription

Onnit: shop at onnit.com/mattvincent to save 10%

Eat Rite Foods: Use code UMSO get 10 meals for $90

Stay Classy Meats: code UMSO saves 10%

Habit Coffee: yournewhabit.com code thankyou saves 20%

HVIII Brand Goods: code UMSO saves you 10% at checkout

Powerdot.com code UMSO saves 20%

Daily Destroyer: team training and programing

Episode 160: Bonnie Schroeder (@bonschro)

Fri, 12 Feb 2021 14:42:11 -0000

Bonnie Schroeder- Recently Bonnie shared that she is going to have a double mastectomy due to having BRCA1 gene. This puts her at a higher risk of cancer. She is talking about the decision to take control of the feeling an anxiety and make the best move she can. We answered IG questions regarding this and what we know about the surgery. Also we talk about it being a major life shifting decision for her.

Sponsors:

CHILITECHNOLOGY: https://trk.chilitechnology.com/SH3k SAVE 22% on the best sleep system ever.

Hybrid Performance method: code umso saves 5% on subscription

Onnit: shop at onnit.com/mattvincent to save 10%

Eat Rite Foods: Use code UMSO get 10 meals for $90

Stay Classy Meats: code UMSO saves 10%

Habit Coffee: yournewhabit.com code thankyou saves 20%

HVIII Brand Goods: code UMSO saves you 10% at checkout

Powerdot.com code UMSO saves 20%

Daily Destroyer: team training and programing

UMSO Q&A: WOULD YOU RATHER 02-05-2021

Tue, 09 Feb 2021 18:57:41 -0000

IG Q&A:

FOLLOW @UMSO_PODCAST and be sure to get questions in to be part of these weekly podcasts.

Sponsors:

CHILITECHNOLOGY: https://trk.chilitechnology.com/SH3k SAVE 22% on the best sleep system ever.

Hybrid Performance method: code umso saves 5% on subscription

Onnit: shop at onnit.com/mattvincent to save 10%

Eat Rite Foods: Use code UMSO get 10 meals for $90

Stay Classy Meats: code UMSO saves 10%

Habit Coffee: yournewhabit.com code thankyou saves 20%

HVIII Brand Goods: code UMSO saves you 10% at checkout

Powerdot.com code UMSO saves 20%

Daily Destroyer: team training and programing