Max Effort Kitchen https://www.spreaker.com/show/max-effort-kitchen en Copyright Max Effort Productions Food - Family - Weightlifting, and everything in between https://megaphone.imgix.net/podcasts/6ca6e17a-cb5e-11ec-b4c5-739ecfb79834/image/2.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress Max Effort Kitchen https://www.spreaker.com/show/max-effort-kitchen no episodic Food - Family - Weightlifting, and everything in between Max Effort Productions Food - Family - Weightlifting, and everything in between Food - Family - Weightlifting, and everything in between

]]> Max Effort Productions mathewfwaer@gmail.com The Athlete & The Chef Mon, 30 Mar 2026 02:39:00 -0000 full Max Effort Productions 2990 The Back Room - Food, Relationships, and Programing Tue, 24 Mar 2026 17:00:00 -0000 full Max Effort Productions 3482 The Back Room - Intro episode Backstories, who we are , and where we came from. Tue, 17 Feb 2026 23:54:00 -0000 full Max Effort Productions Backstories, who we are , and where we came from. Backstories, who we are , and where we came from.

]]> 2523 The Athlete & The Chef #87 Fri, 23 Jan 2026 17:46:00 -0000 full Max Effort Productions 2781 MEK Presents - Amy Livingston 1/10/26 Sun, 11 Jan 2026 04:25:00 -0000 full Max Effort Productions 2840 The Athlete & The Chef -#85 Tue, 16 Dec 2025 18:57:00 -0000 full Max Effort Productions 4004 The Athlete & The Chef - #84 Sun, 07 Dec 2025 00:08:00 -0000 full Max Effort Productions 3965 The Athlete & The Chef #83 Tue, 16 Sep 2025 03:46:00 -0000 full Max Effort Productions 3310 The Athlete and the Chef #82 Tue, 26 Aug 2025 04:34:00 -0000 full Max Effort Productions 3683 The Athlete and the chef -80 Mon, 25 Aug 2025 04:19:00 -0000 full Max Effort Productions 2795 The Athlete and the chef -79 Mon, 25 Aug 2025 04:18:00 -0000 full Max Effort Productions 2673 The Athlete and the chef -78 Mon, 25 Aug 2025 04:17:00 -0000 full Max Effort Productions 2792 The Athlete and the chef -77 Mon, 25 Aug 2025 04:15:00 -0000 full Max Effort Productions 3097 The Athlete & The Chef - 76 Tue, 05 Aug 2025 14:51:00 -0000 full Max Effort Productions 2673 The Athlete & The Chef - 76 Tue, 05 Aug 2025 14:50:00 -0000 full Max Effort Productions 2503 The Athlete & The Chef - 75 Mon, 04 Aug 2025 15:06:00 -0000 full Max Effort Productions 2862 The Athlete & The Chef - 74 Mon, 04 Aug 2025 15:04:00 -0000 full Max Effort Productions 2775 The Athlete & The Chef #73 Mon, 12 May 2025 19:04:00 -0000 full Max Effort Productions 2955 Eat well, Live well - Protein, carbs and fats ... oh my! Thu, 17 Apr 2025 03:05:00 -0000 full Max Effort Productions 3211 The Athlete & The Chef #73 Thu, 17 Apr 2025 02:41:00 -0000 full Max Effort Productions 2917 The Athlete & The Chef #72 Thu, 17 Apr 2025 02:40:00 -0000 full Max Effort Productions 2776 The Athlete & The Chef #71 Thu, 17 Apr 2025 02:39:00 -0000 full Max Effort Productions 2540 The Athlete & The Chef #70 Thu, 17 Apr 2025 02:38:00 -0000 full Max Effort Productions 2540 The Athlete & The Chef #69 Thu, 17 Apr 2025 02:37:00 -0000 full Max Effort Productions 2539 The Athlete & The Chef #68 Thu, 17 Apr 2025 02:36:00 -0000 full Max Effort Productions 2786 Live well, Eat well - Antioxidants Sun, 23 Mar 2025 17:09:00 -0000 full Max Effort Productions 3190 The Athlete & The Chef - #67 Sun, 23 Mar 2025 16:21:00 -0000 full Max Effort Productions 2744 The Athlete & The Chef - #66 Sun, 23 Mar 2025 15:56:00 -0000 full Max Effort Productions 2861 Eat well/ Live well - Whats the deal with Protein? Sat, 15 Mar 2025 18:47:39 -0000 full Max Effort Productions 2790 The Athlete & The Chef #65 Sat, 08 Mar 2025 19:34:05 -0000 full Max Effort Productions 2806 The Athlete & The Chef #64 Sat, 08 Mar 2025 19:33:20 -0000 full Max Effort Productions 2651 For the love of food - Nostalgia Foods Mon, 17 Feb 2025 05:27:24 -0000 full Max Effort Productions 2944 For the Love of Food - Pickling of life Sun, 26 Jan 2025 21:53:56 -0000 full Max Effort Productions 2786 The Athlete & The Chef #63 - Partnerships, training clothes, accessories...Oh My! -Viruse Int & USAW new partnership -Review on training pants -Accessories we love & don't love -Post training meal favs Tue, 14 Jan 2025 17:16:42 -0000 full Max Effort Productions -Viruse Int & USAW new partnership -Review on training pants -Accessories we love & don't love -Post training meal favs -Viruse Int & USAW new partnership

-Review on training pants

-Accessories we love & don't love

-Post training meal favs

]]> 2592 For the love of food - Hot chocolate Origins... Cultural influence.. Evolution of techniques.. Modern variants Sat, 11 Jan 2025 20:01:33 -0000 full Max Effort Productions Origins... Cultural influence.. Evolution of techniques.. Modern variants Origins...

Cultural influence..

Evolution of techniques..

Modern variants

]]> 2888 The Athlete & The Chef #62 - last show of the year Tue, 07 Jan 2025 23:51:14 -0000 full Max Effort Productions 2744 The Athlete & The Chef #61 - Training music Christmas Ideology Training music Competition music Consistent sleep Thu, 26 Dec 2024 21:26:26 -0000 full Max Effort Productions Christmas Ideology Training music Competition music Consistent sleep Christmas Ideology

Training music

Competition music

Consistent sleep


]]> 2903 The Athlete & The Chef #60 - We are back! 2025 competitions *New* competition weight classes Coach & Athlete responsibilities come competition time. Thu, 26 Dec 2024 21:18:00 -0000 full Max Effort Productions 2025 competitions *New* competition weight classes Coach & Athlete responsibilities come competition time. 2025 competitions

*New* competition weight classes

Coach & Athlete responsibilities come competition time.

]]> 2682 The Athlete & The Chef #59 Fri, 22 Nov 2024 20:45:23 -0000 full Max Effort Productions 2564 For the Love of Food - The Great Baker Sat, 16 Nov 2024 17:35:30 -0000 full Max Effort Productions 3000 Live well, Eat well - Fermentation and beyond Sun, 22 Sep 2024 23:30:08 -0000 full Max Effort Productions 2630 The Athlete & The Chef #58 Sun, 22 Sep 2024 21:11:41 -0000 full Max Effort Productions 2864 For the Love of Food - Porridge Pt2 Sun, 22 Sep 2024 21:08:50 -0000 full Max Effort Productions 2929 The Athlete & The Chef #57 Sun, 22 Sep 2024 21:06:50 -0000 full Max Effort Productions 3091 For the Love of Food - Porridge Pt 1 Sun, 22 Sep 2024 21:05:22 -0000 full Max Effort Productions 2929 The Athlete & The Chef #56 Sun, 22 Sep 2024 21:03:56 -0000 full Max Effort Productions 2844 The Athlete & The Chef #55 Thu, 15 Aug 2024 05:33:03 -0000 full Max Effort Productions 2805 Eat Well, Live Well - #1 - Gut wellness Thu, 15 Aug 2024 05:27:01 -0000 full Max Effort Productions 2606 The Athlete & The Chef #54 Sat, 20 Jul 2024 17:00:20 -0000 full Max Effort Productions 2661 Max Effort Kitchen Presents - MADY WAER Sat, 20 Jul 2024 16:58:41 -0000 full Max Effort Productions 1778 For the Love of Food - Flour me, please Sat, 20 Jul 2024 16:55:58 -0000 full Max Effort Productions 2798 Max Effort Kitchen Presents - SARAH ABBOTT Wed, 10 Jul 2024 05:51:23 -0000 full Max Effort Productions 2709 The Athlete & The Chef #53 Tue, 02 Jul 2024 15:57:48 -0000 full Max Effort Productions 2896 For the Love of Food - "With the food, we play" Tue, 02 Jul 2024 15:53:22 -0000 full Max Effort Productions 2783 The Athlete & The Chef #52 Tue, 02 Jul 2024 15:45:00 -0000 full Max Effort Productions 2805 For the Love of Food - Arroz Con Fideos Y Carne Molida Mon, 17 Jun 2024 17:08:36 -0000 full Max Effort Productions 2498 The Athlete & The Chef #51 Mon, 10 Jun 2024 16:27:52 -0000 full Max Effort Productions 2951 The Athlete & The Chef #50 Mon, 10 Jun 2024 16:22:16 -0000 full Max Effort Productions 2817 The Athlete & The Chef #49 Mon, 27 May 2024 16:52:05 -0000 full Max Effort Productions 2639 The Athlete & The Chef #48 Mon, 27 May 2024 16:42:40 -0000 full Max Effort Productions 2692 For the love of food - #6 - The Cycle of life through fermentation Art shows, New pizza oven & Fermentation Sat, 18 May 2024 23:33:07 -0000 full Max Effort Productions Art shows, New pizza oven & Fermentation Art shows, New pizza oven & Fermentation

]]> 3069 The Athlete & The Chef #47 Sat, 18 May 2024 23:18:58 -0000 full Max Effort Productions 2810 For the love of food #5 - The inflation of food Ideas on how to support budget friendly meals and the ideology around cooking your own food to save money. Sat, 18 May 2024 22:53:58 -0000 full Max Effort Productions Ideas on how to support budget friendly meals and the ideology around cooking your own food to save money. Ideas on how to support budget friendly meals and the ideology around cooking your own food to save money.

]]> 2630 The Athlete & The Chef #46 w/ Brett Andrus Sun, 05 May 2024 01:40:26 -0000 full Max Effort Productions 3218 The Athlete & The Chef #45 Mon, 29 Apr 2024 20:07:33 -0000 full Max Effort Productions 2900 The Athlete & The Chef #44 Wed, 24 Apr 2024 04:31:27 -0000 full Max Effort Productions 2732 For the love of food #4 Sun, 21 Apr 2024 22:59:31 -0000 full Max Effort Productions 2750 The Athlete & The Chef #43 Thu, 11 Apr 2024 03:38:00 -0000 full Max Effort Productions 2759 The Athlete & The Chef #42 Thu, 11 Apr 2024 03:15:40 -0000 full Max Effort Productions 3157 The Athlete & The Chef #41 Mon, 18 Mar 2024 22:47:55 -0000 full Max Effort Productions 2670 The Athlete & The Chef #40 Sat, 16 Mar 2024 03:33:47 -0000 full Max Effort Productions 2664 The Athlete & The Chef #39 Mon, 04 Mar 2024 16:33:48 -0000 full Max Effort Productions 2869 MEK Presents: For the Love of food - Spices Sat, 02 Mar 2024 22:35:39 -0000 full Max Effort Productions 2592 The Athlete & The Chef #38 Mon, 26 Feb 2024 16:49:15 -0000 full Max Effort Productions 2943 The Athlete & The Chef #37 Mon, 19 Feb 2024 05:47:42 -0000 full Max Effort Productions 2459 The Athlete & The Chef #36 Fri, 09 Feb 2024 04:13:04 -0000 full Max Effort Productions 2964 The Athlete & The Chef #35 Mon, 05 Feb 2024 03:20:00 -0000 full Max Effort Productions 3231 For the Love of Food - #3 Touching on Korean Cuisine Sat, 27 Jan 2024 18:31:12 -0000 full Max Effort Productions 2683 The Athlete & The Chef #34 Thu, 25 Jan 2024 03:52:10 -0000 full Max Effort Productions 3036 The Athlete & The Chef #33 Mon, 15 Jan 2024 22:42:44 -0000 full Max Effort Productions 2954 The Athlete & The Chef #32 Tue, 09 Jan 2024 04:36:57 -0000 full Max Effort Productions 3253 The Athlete & The Chef #30 Tue, 02 Jan 2024 05:05:21 -0000 full Max Effort Productions 2912 The Athlete & The Chef #30 Sun, 24 Dec 2023 05:26:07 -0000 full Max Effort Productions 2825 For the Love of Food - #2 Art, Color & Intent Fri, 22 Dec 2023 05:24:08 -0000 full Max Effort Productions 2613 The Athlete & The Chef #29 Wed, 13 Dec 2023 04:06:28 -0000 full Max Effort Productions 2645 The Athlete & The Chef #28 Tue, 05 Dec 2023 03:55:29 -0000 full Max Effort Productions 2691 For the love of food - #1 Sat, 02 Dec 2023 23:28:16 -0000 full Max Effort Productions 2772 The Athlete & The Chef #27 Tue, 28 Nov 2023 04:38:35 -0000 full Max Effort Productions 2849 SOLO Show - 100th episode Sun, 26 Nov 2023 05:00:11 -0000 full Max Effort Productions 2465 The Athlete & The Chef #26 Tue, 21 Nov 2023 05:23:04 -0000 full Max Effort Productions 2785 The Athlete & The Chef #25 Mon, 13 Nov 2023 05:43:32 -0000 full Max Effort Productions 2793 M.E.K Exclusive Interview w/ Aspiring Chef Sarah Fri, 10 Nov 2023 04:53:42 -0000 full Max Effort Productions 2660 The Athlete & The Chef #24 Mon, 06 Nov 2023 05:19:56 -0000 full Max Effort Productions 2786 Food for thought #34 - Fend for your self night Tue, 31 Oct 2023 03:23:58 -0000 full Max Effort Productions 2726 The Athlete & The Chef #23 Tue, 31 Oct 2023 02:54:57 -0000 full Max Effort Productions 2673 The Athlete & The Chef #22 Tue, 24 Oct 2023 03:57:26 -0000 full Max Effort Productions 2638 The Athlete & The Chef #21 Mon, 16 Oct 2023 21:44:18 -0000 full Max Effort Productions 2863 Food for thought #33....................Were back? Sun, 15 Oct 2023 02:52:41 -0000 full Max Effort Productions 2711 The Athlete & The Chef #21 Tue, 10 Oct 2023 03:17:30 -0000 full Max Effort Productions 3169 The Athlete & The Chef #20 Tue, 03 Oct 2023 02:52:05 -0000 full Max Effort Productions 3162 The Athlete & The Chef #19 Tue, 26 Sep 2023 04:48:58 -0000 full Max Effort Productions 2938 The Athlete & The Chef #18 Wed, 20 Sep 2023 04:30:41 -0000 full Max Effort Productions 2967 Food for thought #33 - Questions & Answers Thu, 14 Sep 2023 03:51:12 -0000 full Max Effort Productions 3488 The Athlete & The Chef #17 Tue, 12 Sep 2023 06:28:17 -0000 full Max Effort Productions 2697 Food for thought #32 - You say leftover, I say show me the money (EXPLICIT) Thu, 07 Sep 2023 03:50:03 -0000 full Max Effort Productions 2850 The Athlete & The Chef #16 Wed, 06 Sep 2023 03:16:08 -0000 full Max Effort Productions 2922 Food for thought #31 - You eat pieces of S#!% for breakfast? Thu, 31 Aug 2023 06:04:43 -0000 full Max Effort Productions 2960 The Athlete & The Chef #15 Tue, 29 Aug 2023 06:25:22 -0000 full Max Effort Productions 2868 The Athlete & The Chef #14 Mon, 21 Aug 2023 04:22:45 -0000 full Max Effort Productions 2964 The Athlete & The Chef #13 Mon, 14 Aug 2023 14:47:17 -0000 full Max Effort Productions 2794 The Athlete & The Chef #12 Mon, 07 Aug 2023 05:27:35 -0000 full Max Effort Productions 3136 Food for thought #30 - I'm not a genius Sun, 06 Aug 2023 04:40:13 -0000 full Max Effort Productions 3133 Food for thought #29 - It's a show...about nothing...and thats what is funny Thu, 20 Jul 2023 03:44:41 -0000 full Max Effort Productions 2747 The Athlete & The Chef #11 Mon, 17 Jul 2023 14:39:59 -0000 full Max Effort Productions 2978 The Athlete & The Chef #10 Mon, 03 Jul 2023 04:20:56 -0000 full Max Effort Productions 3306 Food for thought #28 - Axel Dixon & Rico ManHammer Wed, 28 Jun 2023 05:03:45 -0000 full Max Effort Productions 3068 Athlete Spotlight - Mady Waer (1 year recap show) Tue, 27 Jun 2023 05:30:09 -0000 full Max Effort Productions 1313 The Athlete & The Chef #10 Mon, 26 Jun 2023 04:52:32 -0000 full Max Effort Productions 3092 The Athlete & The Chef #9 Mon, 19 Jun 2023 06:17:28 -0000 full Max Effort Productions 3104 The Athlete & The Chef #8 Mon, 12 Jun 2023 05:04:33 -0000 full Max Effort Productions 3257 Food for thought #27 - The meal that made you Fri, 09 Jun 2023 06:15:42 -0000 full Max Effort Productions 3259 The Athlete & The Chef #7 Mon, 05 Jun 2023 05:38:23 -0000 full Max Effort Productions 3421 The Athlete & The Chef #6 Tue, 30 May 2023 05:41:04 -0000 full Max Effort Productions 3514 The Athlete & The Chef #5 Tue, 23 May 2023 04:56:03 -0000 full Max Effort Productions 3434 Food for thought #26 - Lighting round Fri, 19 May 2023 04:51:25 -0000 full Max Effort Productions 1609 The Athlete & The Chef #4 Mon, 15 May 2023 04:33:46 -0000 full Max Effort Productions 3169 Food for Thought #25 Sat, 13 May 2023 05:29:04 -0000 full Max Effort Productions 3727 The Athlete & The Chef #3 Tue, 09 May 2023 23:30:00 -0000 full Max Effort Productions 3454 Food for Thought #24 - The Egg Thu, 04 May 2023 07:39:19 -0000 full Max Effort Productions 3179 The Athlete & The Chef #2 Wed, 03 May 2023 06:40:16 -0000 full Max Effort Productions 2931 Food For Thought #23 -Concessions of tomorrow Sat, 29 Apr 2023 21:06:37 -0000 full Max Effort Productions 3061 The Athlete & The Chef #1 Mon, 24 Apr 2023 05:37:21 -0000 full Max Effort Productions 3202 JESS JOHNS-GREEN- Listening with our ears & eating with intention Wed, 29 Mar 2023 00:25:13 -0000 full Max Effort Productions 2959 A Dining Experience #1 - Thai Noodle Tue, 28 Mar 2023 20:07:07 -0000 full Max Effort Productions 2290 Food For Thought #22 - For the love of take out! Fri, 17 Mar 2023 04:41:00 -0000 full Max Effort Productions 3413 Food For Thought #21 - Top 10 Guilty Pleasures....Food edition Fri, 10 Mar 2023 06:03:00 -0000 full Max Effort Productions 3344 Food For Thought #20 - Social Media Manipulation Sat, 04 Mar 2023 04:37:00 -0000 full Max Effort Productions 3099 Food For Thought #20 - The REAL snow day Fri, 24 Feb 2023 04:13:00 -0000 full Max Effort Productions 3171 Solo Show - The beautiful pain of life. Sat, 11 Feb 2023 21:59:40 -0000 full Max Effort Productions 2766 Food For Thought #19 - 10 Recipes Sat, 04 Feb 2023 02:03:00 -0000 full Max Effort Productions 4107 Food For Thought #18 - A menu created by chaos Fri, 27 Jan 2023 20:30:00 -0000 full Max Effort Productions 3145 RECIPE ALERT - SOUP Tue, 24 Jan 2023 05:03:51 -0000 full Max Effort Productions 1996 Food For Thought #17 Fri, 06 Jan 2023 00:02:00 -0000 full Max Effort Productions 3185 RECIPE ALERT - Chocolate Chip cookie Thu, 29 Dec 2022 00:17:16 -0000 full Max Effort Productions 2215 Solo Show - The power with in Mon, 19 Dec 2022 03:55:00 -0000 full Max Effort Productions 2727 Food for Thought #16 - EAT PIZZA Thu, 08 Dec 2022 15:26:00 -0000 full Max Effort Productions 3288 Food for Thought #15- Thankful Fri, 02 Dec 2022 05:51:00 -0000 full Max Effort Productions 3373 Food for Thought #14 - Lotus of Lundermeir Thu, 17 Nov 2022 22:38:00 -0000 full Max Effort Productions 3250 Food for Thought #13 - A crispy day in the kitchen Sat, 12 Nov 2022 04:31:00 -0000 full Max Effort Productions 3007 Athlete Spotlight - Deborah & Asher from South Georgia barbell Sat, 12 Nov 2022 02:07:19 -0000 full Max Effort Productions 2312 Food for Thought #12 - Service without a smile Thu, 03 Nov 2022 04:22:00 -0000 full Max Effort Productions 3069 Food for Thought #11 - Music feed the soul Thu, 27 Oct 2022 04:30:00 -0000 full Max Effort Productions 3004 Food for Thought #10 - Donuts and Chill Fri, 21 Oct 2022 04:07:00 -0000 full Max Effort Productions 2667 Food for thought #9 - Outhouse (rated M) Sun, 16 Oct 2022 05:12:00 -0000 full Max Effort Productions 2820 In the eyes of Kabuki- Cindy Brown. Fri, 14 Oct 2022 01:42:32 -0000 full Max Effort Productions 3875 JOE BECK Wed, 12 Oct 2022 03:25:45 -0000 full Max Effort Productions 2865 Food for Thought #8 - Halloween town Halloween/ Squash/ Kids .... and everything in-between Sat, 08 Oct 2022 03:35:00 -0000 full Max Effort Productions Halloween/ Squash/ Kids .... and everything in-between Halloween/ Squash/ Kids .... and everything in-between

]]> 3143 Food For Thought #7 - Building your bench Thu, 22 Sep 2022 06:30:00 -0000 full Max Effort Productions 2769 The relationship with food in the eyes of Kabuki- Tawanna. Sun, 18 Sep 2022 17:01:12 -0000 full Max Effort Productions 2987 Food For Thought- Introducing Sean Thornton Introducing the new Co-Host for the "Food for Thought" segment... Fri, 16 Sep 2022 05:47:00 -0000 full Max Effort Productions Introducing the new Co-Host for the "Food for Thought" segment... Introducing the new Co-Host for the "Food for Thought" segment...

]]> 3174 Food For Thought #5 - Time? Let explore what the word "TIME" means Mon, 05 Sep 2022 06:00:00 -0000 full Max Effort Productions Let explore what the word "TIME" means Let explore what the word "TIME" means

]]> 2382 Culinary Artistry - Mother sauces - Veloute` Mother sauce #2, Veloute` sauce Mon, 15 Aug 2022 04:40:49 -0000 full Max Effort Productions Mother sauce #2, Veloute` sauce Mother sauce #2, Veloute` sauce

]]> 1395 THE BLACK BOX EXPERIENCE Join me in the Max Effort Kitchen. We will be cooking up a mystery ingredient, learning all about it, and walking away from an a experience with this funguy... and special guest - Erik Dahl Wed, 10 Aug 2022 04:53:56 -0000 EP.1 full Max Effort Productions Join me in the Max Effort Kitchen. We will be cooking up a mystery ingredient, learning all about it, and walking away from an a experience with this funguy... and special guest - Erik Dahl Join me in the Max Effort Kitchen. We will be cooking up a mystery ingredient, learning all about it, and walking away from an a experience with this funguy... and special guest - Erik Dahl

]]> 3052 Sergio Placencia - The art of determination Listen in to a great episode w/ Sergio. Where he talks about his determination to create the success he wants for him and his family. Mon, 08 Aug 2022 04:24:00 -0000 full Max Effort Productions Listen in to a great episode w/ Sergio. Where he talks about his determination to create the success he wants for him and his family. Listen in to a great episode w/ Sergio. Where he talks about his determination to create the success he wants for him and his family.

]]> 2894 Culinary Artistry - Mother sauces - Béchamel 1 of 5 mother sauces - Béchamel sauce Sun, 31 Jul 2022 05:19:32 -0000 full Max Effort Productions 1 of 5 mother sauces - Béchamel sauce 1 of 5 mother sauces - Béchamel sauce

]]> 2125 THE RECAP! Recapping Season 1 of Max Effort Kitchen. Talking some behind the scenes, The evolution of the show, some shout out and thank you's.... then I talking about what's coming next. Tue, 12 Jul 2022 05:23:24 -0000 full Max Effort Productions Recapping Season 1 of Max Effort Kitchen. Talking some behind the scenes, The evolution of the show, some shout out and thank you's.... then I talking about what's coming next. Recapping Season 1 of Max Effort Kitchen. Talking some behind the scenes, The evolution of the show, some shout out and thank you's.... then I talking about what's coming next.

]]> 2801 Food for Thought #4- Balance? Strap in, its spicy.... Sun, 03 Jul 2022 19:55:00 -0000 full Max Effort Productions Strap in, its spicy.... Strap in, its spicy....

]]> 1870 SEB OSTROWICZ Building an empire from the ground up. Thu, 23 Jun 2022 15:47:36 -0000 full Max Effort Productions Building an empire from the ground up. Building an empire from the ground up.

]]> 2123 Food fo Thought #4 - What is your trifecta? Today we dive deep into the though behind building the trifecta of life. Tue, 21 Jun 2022 04:17:28 -0000 full Max Effort Productions Today we dive deep into the though behind building the trifecta of life. Today we dive deep into the though behind building the trifecta of life.

]]> 1737 KRISTI BREWER - Living the trifecta at a high level So many great thing talked about on this episode. Kristi is the absolute example of living the trifecta. Sun, 12 Jun 2022 17:55:00 -0000 full Max Effort Productions So many great thing talked about on this episode. Kristi is the absolute example of living the trifecta. So many great thing talked about on this episode. Kristi is the absolute example of living the trifecta.

]]> 2636 ERIK DAHL - The Craftsman- The Athlete - The Family Man Today we have a great conversation that is centered around food with Erik Dahl. He is a family man, a skilled welder by trade, and an athlete. He has a very unique approach and relationship with food, Fri, 10 Jun 2022 05:46:49 -0000 full Max Effort Productions Today we have a great conversation that is centered around food with Erik Dahl. He is a family man, a skilled welder by trade, and an athlete. He has a very unique approach and relationship with food, Today we have a great conversation that is centered around food with Erik Dahl. He is a family man, a skilled welder by trade, and an athlete. He has a very unique approach and relationship with food,

]]> 2906 Food For thought #3 Tue, 07 Jun 2022 05:57:00 -0000 full Max Effort Productions Culture Change - What are we going to do!!!!! 1791 Jake Humble - The Man-The Myth-The Legend Meet my good friend Jake Humble. Hear an inspiring story on how he made his own success. Along with his new-ish venture of building a farm in Sandpoint, ID. Sun, 29 May 2022 00:56:00 -0000 full Max Effort Productions Meet my good friend Jake Humble. Hear an inspiring story on how he made his own success. Along with his new-ish venture of building a farm in Sandpoint, ID. Meet my good friend Jake Humble. Hear an inspiring story on how he made his own success. Along with his new-ish venture of building a farm in Sandpoint, ID.

]]> 2214 The relationship with food in the eyes of Kabuki Syndrome Today we get to explore the relationship with food that Madison has. While diagnosed with Kabuki Syndrome, a rare chromosome defect she talks about how she approaches life and food. Tue, 24 May 2022 05:18:26 -0000 full Max Effort Productions Today we get to explore the relationship with food that Madison has. While diagnosed with Kabuki Syndrome, a rare chromosome defect she talks about how she approaches life and food. Today we get to explore the relationship with food that Madison has. While diagnosed with Kabuki Syndrome, a rare chromosome defect she talks about how she approaches life and food.

]]> 2169 Performance Foods Just like anything, we need to start with the basics. I lay out the 3 major aspects you need to hit when you are starting to eat like an athlete. On top of that, I add a fun recipe for Egg Florentine cups, great for food prep. See the recipe on Maxeffort_kitchen@instagram Mon, 16 May 2022 03:42:55 -0000 full Max Effort Productions How to start eating like an athlete. Just like anything, we need to start with the basics. I lay out the 3 major aspects you need to hit when you are starting to eat like an athlete. On top of that, I add a fun recipe for Egg Florentine cups, great for food prep. See the recipe on Maxeffort_kitchen@instagram Just like anything, we need to start with the basics. I lay out the 3 major aspects you need to hit when you are starting to eat like an athlete. On top of that, I add a fun recipe for Egg Florentine cups, great for food prep. See the recipe on Maxeffort_kitchen@instagram

]]> 2868 Food For Thought #3 When can you be called or call yourself a Chef? In this "Food for Thought" episode we begin to breakdown the idea of what a chef is. Sat, 07 May 2022 19:52:00 -0000 full 1 Max Effort Productions What is a Chef? When can you be called or call yourself a Chef? In this "Food for Thought" episode we begin to breakdown the idea of what a chef is. When can you be called or call yourself a Chef? In this "Food for Thought" episode we begin to breakdown the idea of what a chef is.

]]> 1540 MATTHEW KONAR https://www.spreaker.com/user/11019042/matthew-konar We get to dive in to the beautiful mind and world of my good friend Matthew Konar. He is an Architect (specializing in F&B), a father, a weightlifter, food and beverage connoissuer, and overall a great human. Sat, 30 Apr 2022 17:40:49 -0000 full Max Effort Productions We get to dive in to the beautiful mind and world of my good friend Matthew Konar. He is an Architect (specializing in F&B), a father, a weightlifter, food and beverage connoissuer, and overall a great human. We get to dive in to the beautiful mind and world of my good friend Matthew Konar. He is an Architect (specializing in F&B), a father, a weightlifter, food and beverage connoissuer, and overall a great human. 2938 no Food! https://www.spreaker.com/user/11019042/food What is it and we do we eat it? Tue, 12 Apr 2022 19:00:16 -0000 full Max Effort Productions What is it and we do we eat it? What is it and we do we eat it? 1610 no New Series KITCHEN UTENCILS #1 https://www.spreaker.com/user/11019042/new-series-kitchen-utencils-1 Start with the basics.... Sun, 20 Feb 2022 04:36:46 -0000 full Max Effort Productions Start with the basics.... Start with the basics.... 3208 no Max Effort Kitchen's Guest host - VICKY GARFIS https://www.spreaker.com/user/11019042/max-effort-kitchens-guest-host-vicky-gar Tue, 08 Feb 2022 17:52:52 -0000 full Max Effort Productions 2447 no HASH!! https://www.spreaker.com/user/11019042/hash Lets dive into the world of hash. Fri, 28 Jan 2022 06:19:00 -0000 full Max Effort Productions Lets dive into the world of hash. Lets dive into the world of hash. 2353 no Pizza Series - TOPPINGS! https://www.spreaker.com/user/11019042/pizza-series-toppings Sneak peak into a new series - Mental Health & foodPizza topping & everything you need to know, and some you dont Fri, 17 Dec 2021 01:09:53 -0000 full Max Effort Productions Sneak peak into a new series - Mental Health & food Pizza topping & everything you need to know, and some you dont Sneak peak into a new series - Mental Health & foodPizza topping & everything you need to know, and some you dont Pizza topping & everything you need to know, and some you dont]]> 2963 no Pizza series Pt. 2 - DOUGH & SAUCE https://www.spreaker.com/user/11019042/pizza-series-pt-2-dough-sauce Why we drink before we eatDough process part 2All things sauce Tue, 07 Dec 2021 05:05:09 -0000 full Max Effort Productions Why we drink before we eat Dough process part 2 All things sauce Why we drink before we eatDough process part 2All things sauce Dough process part 2
All things sauce]]> 2479 no **New Series** Pizza - Pt.1 DOUGH https://www.spreaker.com/user/11019042/new-series-pizza-pt-1-dough Holiday recap & rant Part one of the 2 part series on pizza dough Sun, 28 Nov 2021 23:59:56 -0000 full Max Effort Productions Holiday recap & rant Part one of the 2 part series on pizza dough Holiday recap & rant Part one of the 2 part series on pizza dough Part one of the 2 part series on pizza dough]]> 2925 no Thanksgiving series - The Finale - TURKEY https://www.spreaker.com/user/11019042/TURKEY Thought and feeling + Turkey = Thanksgiving Wed, 24 Nov 2021 06:52:16 -0000 full Max Effort Productions Thought and feeling + Turkey = Thanksgiving Thought and feeling + Turkey = Thanksgiving 2669 no Thanksgiving series Pt. 4 BRUSSEL SPROUTS https://www.spreaker.com/user/11019042/thanksgiving-series-pt-4-brussel-sprouts Brussel sprout & Butternut squash recipe. .... and at the end I talk about a turkey defrosting method. Dont miss it Sun, 21 Nov 2021 04:29:51 -0000 full Max Effort Productions Brussel sprout & Butternut squash recipe. .... and at the end I talk about a turkey defrosting method. Dont miss it Brussel sprout & Butternut squash recipe. .... and at the end I talk about a turkey defrosting method. Dont miss it .... and at the end I talk about a turkey defrosting method. Dont miss it]]> 2845 no Thanksgiving series Pt. 3 - STUFFING https://www.spreaker.com/user/11019042/thanksgiving-series-pt-3-stuffing All things stuffing... and then some other stuff Mon, 15 Nov 2021 04:44:26 -0000 full Max Effort Productions All things stuffing... and then some other stuff All things stuffing... and then some other stuff 2624 no Thanksgiving Series Pt.2 CRANBERRY SAUCE https://www.spreaker.com/user/11019042/thanksgiving-series-pt-2-cranberry-sauce Cranberry sauce recipe and everything around it. Sat, 13 Nov 2021 02:33:41 -0000 full Max Effort Productions Cranberry sauce recipe and everything around it. Cranberry sauce recipe and everything around it. 2119 no Thanksgiving series - Part 1 MASHED POTATOES https://www.spreaker.com/user/11019042/thanksgiving-series-part-1 My story behind Thanksgiving & cooking mashed potatoes Sun, 07 Nov 2021 21:07:35 -0000 full Max Effort Productions My story behind Thanksgiving & cooking mashed potatoes My story behind Thanksgiving & cooking mashed potatoes 2762 no Chili Day!! https://www.spreaker.com/user/11019042/chili-day Lets talk everything Chili!The OriginHow to read a recipeWhat it means to be organized in the kitchenWe will cook some Chili together Fri, 29 Oct 2021 01:43:10 -0000 full Max Effort Productions Lets talk everything Chili! The Origin How to read a recipe What it means to be organized in the kitchen We will cook some Chili together Lets talk everything Chili!The OriginHow to read a recipeWhat it means to be organized in the kitchenWe will cook some Chili together The Origin
How to read a recipe
What it means to be organized in the kitchen
We will cook some Chili together]]> 2441 no Max Effort Kitchen - The introduction to a beautiful project https://www.spreaker.com/user/11019042/max-effort-kitchen-the-introduction-to-a What is Max Effot Kitchen and a breakdown of what the journey will look like.The meaning of "Max Effort Kitchen" and why I came up with this name.Lastly, a breif description of who i am and my story. Wed, 27 Oct 2021 02:42:08 -0000 full Max Effort Productions What is Max Effot Kitchen and a breakdown of what the journey will look like. The meaning of "Max Effort Kitchen" and why I came up with this name. Lastly, a breif description of who i am and my story. What is Max Effot Kitchen and a breakdown of what the journey will look like.The meaning of "Max Effort Kitchen" and why I came up with this name.Lastly, a breif description of who i am and my story. The meaning of "Max Effort Kitchen" and why I came up with this name.
Lastly, a breif description of who i am and my story.]]> 2829 no