TBH With RJ Neeta

21: This Is Why Women Still Hesitate To Try A Menstrual Cup Or A Tampon

Fri, 29 May 2020 02:30:00 -0000

Have you ever tried a menstrual cup or a tampon? If yes, then kudos to you but if not then have you ever wondered why? Well, there can be many reasons why Indian women still hesitate in trying new methods of menstrual hygiene. Tune in to this episode of TBH where Neeta is revealing them all.

20: This is How You Can Take Care of The Elderly in Your Home Amid Covid-19

Fri, 17 Apr 2020 02:30:00 -0000

Lockdown has been extended in India till May 4th and we don't know till when it will last. What we do know is that we all need to take preventive care to stay away from covid-19 virus. Similarly, the elderly in our homes need special attention and care that's why today Neeta is telling you how you can take care of them and protect them from this pandemic.

19: Let's Show Some Gratitude to All of Them Who Are Taking Care of Us During Covid-19

Fri, 10 Apr 2020 10:16:19 -0000

Doctors, nurses, police, vegetable vendors, cleaning staff, and there are so many others who are making our lives easier even during this pandemic. But instead of showing gratitude, there are people who are misbehaving with them. Nothing can be sad than this and that's why in this episode of TBH, Neeta is telling you the importance of being gracious and how doing small things can bring a big smile on your face.

18: Learn The Art of Social Distancing With Me

Fri, 03 Apr 2020 03:49:06 -0000

Nizamuddin incidence has one message for all of us that we should learn from our mistakes. We have been advised to practise social distancing but we are not giving our all to follow it, result, a community spread of covid-19. But still, we have a chance. So, tune in to this episode of TBH with RJ Neeta and learn the art of social distancing.

17: This Is How I'm Passing Time During This Coronavirus Lockdown

Fri, 27 Mar 2020 02:30:00 -0000

We all are waiting to get over with this lockdown because let's face it - it's way too boring to stay at home but we have to. Neeta is tired too. But to keep herself busy she is doing a lot of things at her home. Tune in to this episode of TBH to know what's Neeta is up to nowadays.

16: Karo Na Worry From The Coronavirus

Fri, 20 Mar 2020 02:30:00 -0000

Wherever you go coronavirus is right now following you that's why panic and hysteria are engulfing everyone. That's why Neeta is here to help you with her fundu tips to tame this panic situation. So, tune in.

15: My Post Holi Skin And Hair Care Regime Is All You Need This Time

Fri, 13 Mar 2020 02:30:00 -0000

Playing Holi is always fun but the chemical-laden colors might give your skin and hair a nightmare. But not anymore as RJ Neeta is here to rescue you with some amazing skin and hair care tips. Tune in to this episode of TBH with RJ Neeta and find these post holi fixes for yourself.

14: This Is How You Can Minimise The Chances of Catching Coronavirus

Fri, 28 Feb 2020 02:30:00 -0000

Coronavirus or COVID-19 is making headlines all across. So, many people across the world are dying every day. That's why Neeta thought why not share some handy tips with you so that you can keep this virus at bay.

13: It's Time To Learn The Subtle Art of Keeping Yourself First

Fri, 21 Feb 2020 02:30:00 -0000

This week on TBH with RJ Neeta, let's find out how powerful is the power of self-love and self-care. Can prioritizing personal needs actually bring us joy? is self-care selfish? does putting 'me' before 'others' actually change the way we look at our lives? Join Rj Neeta as she finds out all this and a lot more, for we talk about a different kind of love this week. Only on healthshots.com or your favorite audio platform.

12: It's Time To Love Your Imperfections Perfectly!

Fri, 14 Feb 2020 03:52:47 -0000

Comparing ourselves to others and undermining our abilities is something that we all do at some point of time in life. But this is where we are going wrong. Every one of us is unique and we all have our own USPs. So, this valentine's day let's show some love to us and learn the art of loving our imperfections, perfectly.

11: This Is How I Show Myself Some Love

Fri, 07 Feb 2020 02:30:00 -0000

Love is a very powerful expression. Often we show it to others but forget ourselves. This valentine let's show some love to yourself as well. Listen to this episode of TBH with RJ Neeta, where Neeta is telling you how she pampers herself.

10: Why are we so exhausted?

Fri, 31 Jan 2020 02:30:00 -0000

Do you know that we millennials are called generation tired? Yes, a recent study says that. But can we do something to get out of this tired zone? Well, listen to this episode of TBH with RJ Neeta where she is telling the tricks to stay up and active.

9: Give These Morning Rituals A Try To Improve Your Productivity

Sat, 25 Jan 2020 02:30:00 -0000

Trying to improve your productivity but unable to hit the right cord? Well, we are happy to tell you that a small change in your life can make that happen too. Want to know what that change is? Then tune in to this episode of TBH with RJ Neeta, where she is telling the secret of being productive.

8: That's How I Kicked Loneliness Out of My Life

Fri, 17 Jan 2020 02:30:00 -0000

Is loneliness striking you too hard? Then tune in to this episode of TBH with RJ Neeta where she is giving you some tips which will help you get rid of this feeling.

7: Current Events And Our Mental Health

Fri, 10 Jan 2020 02:30:00 -0000

From students protests to Australia's bushfire -- a lot of things are happening around us. Hearing and listening about all these depressing events sometimes makes us anxious impacting our mental health. Tune in to this episode of TBH with RJ Neeta and explore how you can stay from this anxiety without giving up on your daily dose of news.

6: Here's Why You Should Give Up Control In 2020

Fri, 03 Jan 2020 02:30:00 -0000

'Tis the year to let go. Let go of your insecurities, your fears, and quit trying to control things you cannot change. In this episode of TBH, RJ Neeta shares the ultimate mantra for staying hale and happy in 2020.

5: 5 Habits I'll Not Take With Me In 2020

Fri, 27 Dec 2019 02:30:00 -0000

Tune in to this episode of TBH and find how Neeta is all geared up to add a new chapter this 2020 by making five simple changes in her life so that she can be a better version of herself.

Winter Is Here & So Are Allergies

Fri, 20 Dec 2019 13:56:31 -0000

With winter comes biting cold plus ALLERGIES. Skin rashes, sore throat, and what not. But leave the worry behind and listen to this episode of TBH with RJ Neeta where she gives some quick and simple ways to deal with winter allergies.

4: The Year That Was

Fri, 13 Dec 2019 02:30:00 -0000

Cheers to the New Year and the new beginnings. So what an year has just passed. 2020 is on its way. Listen to this episode of TBH with RJ Neeta where she talks about how we all should focus on the future rather worrying about our past.

3: Be Smart While Using That Smartphone

Fri, 06 Dec 2019 05:48:24 -0000

Staying glued to your smartphone is not a great idea. Listen to this episode of TBH with RJ Neeta where she is sharing some practical solutions that will help you reduce your screen time so that you can enjoy many other important things in life.

2: Intermittent Fasting, Naam Toh Suna Hoga

Fri, 29 Nov 2019 13:06:24 -0000

Ask anybody these days about the best way to lose weight, they'll just direct you towards the funda of intermittent fasting. But what is intermittent fasting? And is it as good as they claim it to be? Come discover all that and more in this episode of TBH with RJ Neeta.

1: Pollution Ka Solution

Sat, 16 Nov 2019 12:32:25 -0000

Calling all those poor souls living in North India: we feel you bro! While schools are closed, you still need to go to office and breathe the poison--we mean the air--around you. In this episode, hear RJ Neeta's take on all matters particulate and how you can deal with the inescapable hazardous AQI of NCR and her neighbours.