Millennial Mama https://millennial-mama.simplecast.com en All new babies are unique. And so are their mamas. But the fact that every new mama is different from the other is often forgotten. Sanchi Nasta Ray is here to change this narrative by offering support via expert opinions, by creating a judgment-free zone and sharing her own epic fails with her 18-month-old, baby Alaia. Join her on this absolutely crazy, ever-so-demanding yet rewarding ride called motherhood!  This is an HT Smartcast Original. https://megaphone.imgix.net/podcasts/508c5a8c-e21d-11ef-ae18-4b6dffcd322a/image/3a154d22e6d5a48589109d0c7507ae49.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress Millennial Mama https://millennial-mama.simplecast.com no episodic HT Smartcast Originals All new babies are unique. And so are their mamas. But the fact that every new mama is different from the other is often forgotten. Sanchi Nasta Ray is here to change this narrative by offering support via expert opinions, by creating a judgment-free zone and sharing her own epic fails with her 18-month-old, baby Alaia. Join her on this absolutely crazy, ever-so-demanding yet rewarding ride called motherhood!  This is an HT Smartcast Original. Millennial Mama podcasts@hindustantimes.com Millennial Mama Season 2 Finale https://millennial-mama.simplecast.com/episodes/millennial-mama-season-2-finale-hKcjtqNU Sanchi signs off from Season 2. But don't you worry! She'll see you all soon. Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 11 Mar 2021 10:38:25 -0000 Millennial Mama Season 2 Finale full 12 HT Smartcast Originals Sanchi signs off from Season 2. But don't you worry! She'll see you all soon. Sanchi signs off from Season 2. But don't you worry! She'll see you all soon. Learn more about your ad choices. Visit megaphone.fm/adchoices

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]]> 237 no 11: Imagine Not Being Able To Get A Diagnosis For Your Child https://millennial-mama.simplecast.com/episodes/11-imagine-not-being-able-to-get-a-diagnosis-for-your-child-SOEWMBJJ In this episode, Sanchi chats with Sneha (@happilysneha), a mom who struggled for months on end to get a diagnosis for her son Reyan. She talks about how covid put a dampener on her road to recovery, doing physical therapies at home and managing all of this alone in another country. Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 25 Feb 2021 06:07:13 -0000 11: Imagine Not Being Able To Get A Diagnosis For Your Child full 11 HT Smartcast Originals In this episode, Sanchi chats with Sneha (@happilysneha), a mom who struggled for months on end to get a diagnosis for her son Reyan. She talks about how covid put a dampener on her road to recovery, doing physical therapies at home and managing all of this alone in another country. In this episode, Sanchi chats with Sneha (@happilysneha), a mom who struggled for months on end to get a diagnosis for her son Reyan. She talks about how covid put a dampener on her road to recovery, doing physical therapies at home and managing all of this alone in another country. Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode, Sanchi chats with Sneha (@happilysneha), a mom who struggled for months on end to get a diagnosis for her son Reyan. She talks about how covid put a dampener on her road to recovery, doing physical therapies at home and managing all of this alone in another country.

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]]> 1703 no 10: S2E10 | What If You Woke Up One Day & Your Child Was No More? https://millennial-mama.simplecast.com/episodes/10-s2e10-what-if-you-woke-up-one-day-your-child-was-no-more-bpmDrhJP In this episode, Sanchi chats with Dr. Prity Dal (@prity_yogidentist) about the grief she experienced when she lost her 18-month-old daughter Myrah. Prity shares her story of those first few dark days and then overcoming that to become a support for Indian moms to find a safe space to share their grief and loss. Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 18 Feb 2021 09:54:00 -0000 10: S2E10 | What If You Woke Up One Day & Your Child Was No More? full 10 HT Smartcast Originals In this episode, Sanchi chats with Dr. Prity Dal (@prity_yogidentist) about the grief she experienced when she lost her 18-month-old daughter Myrah. Prity shares her story of those first few dark days and then overcoming that to become a support for Indian moms to find a safe space to share their grief and loss. In this episode, Sanchi chats with Dr. Prity Dal (@prity_yogidentist) about the grief she experienced when she lost her 18-month-old daughter Myrah. Prity shares her story of those first few dark days and then overcoming that to become a support for Indian moms to find a safe space to share their grief and loss. Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode, Sanchi chats with Dr. Prity Dal (@prity_yogidentist) about the grief she experienced when she lost her 18-month-old daughter Myrah. Prity shares her story of those first few dark days and then overcoming that to become a support for Indian moms to find a safe space to share their grief and loss.

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]]> 1529 no 9: S2E9 | Is Your Inner Child Affecting Your Parenting? https://millennial-mama.simplecast.com/episodes/9-s2e9-is-your-inner-child-affecting-your-parenting-2Y8XnV2W In this episode, Sanchi chats with Sterna Suissa (@sternasuissa), a mom of 4 and a Parenting Coach to talk about dealing with your inner child while parenting. Sterna aims to empower parents to empower their children to be the very best version of themselves. Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 11 Feb 2021 08:04:10 -0000 9: S2E9 | Is Your Inner Child Affecting Your Parenting? full 9 HT Smartcast Originals In this episode, Sanchi chats with Sterna Suissa (@sternasuissa), a mom of 4 and a Parenting Coach to talk about dealing with your inner child while parenting. Sterna aims to empower parents to empower their children to be the very best version of themselves. In this episode, Sanchi chats with Sterna Suissa (@sternasuissa), a mom of 4 and a Parenting Coach to talk about dealing with your inner child while parenting. Sterna aims to empower parents to empower their children to be the very best version of themselves. Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode, Sanchi chats with Sterna Suissa (@sternasuissa), a mom of 4 and a Parenting Coach to talk about dealing with your inner child while parenting. Sterna aims to empower parents to empower their children to be the very best version of themselves.

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]]> 1609 no 8: S2E8 | All You Need To Know About Homeschooling https://millennial-mama.simplecast.com/episodes/8-s2e8-all-you-need-to-know-about-homeschooling-6u11gL89 In this episode Sanchi chats with homeschooling mom Trisha (@exploringwithmom) to learn more about homeschooling, how to choose the right curriculum and how to start the process. This is an episode you mamas do not want to miss. Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 04 Feb 2021 10:35:00 -0000 8: S2E8 | All You Need To Know About Homeschooling full 8 HT Smartcast Originals In this episode Sanchi chats with homeschooling mom Trisha (@exploringwithmom) to learn more about homeschooling, how to choose the right curriculum and how to start the process. This is an episode you mamas do not want to miss. In this episode Sanchi chats with homeschooling mom Trisha (@exploringwithmom) to learn more about homeschooling, how to choose the right curriculum and how to start the process. This is an episode you mamas do not want to miss. Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode Sanchi chats with homeschooling mom Trisha (@exploringwithmom) to learn more about homeschooling, how to choose the right curriculum and how to start the process. This is an episode you mamas do not want to miss.

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]]> 1405 no 7: S2E7 | Are you Sanskari? https://millennial-mama.simplecast.com/episodes/7-s2e7-are-you-sanskari-IJX1QqT1 In this episode, Sanchi Nasta Ray (@sanchinasta) chats with Vaishali, the force behind Sanskar Teaching (@sanskarteaching), on the importance of learning about one's culture and roots, her passion of teaching kids regional languages and a lot more. Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 28 Jan 2021 09:02:00 -0000 7: S2E7 | Are you Sanskari? full 7 HT Smartcast Originals In this episode, Sanchi Nasta Ray (@sanchinasta) chats with Vaishali, the force behind Sanskar Teaching (@sanskarteaching), on the importance of learning about one's culture and roots, her passion of teaching kids regional languages and a lot more. In this episode, Sanchi Nasta Ray (@sanchinasta) chats with Vaishali, the force behind Sanskar Teaching (@sanskarteaching), on the importance of learning about one's culture and roots, her passion of teaching kids regional languages and a lot more. Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode, Sanchi Nasta Ray (@sanchinasta) chats with Vaishali, the force behind Sanskar Teaching (@sanskarteaching), on the importance of learning about one's culture and roots, her passion of teaching kids regional languages and a lot more.

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]]> 1098 no 6: S2E6 | This Dad Went Viral For Wearing A Frozen Costume With His Son https://millennial-mama.simplecast.com/episodes/6-s2e6-this-dad-went-viral-for-wearing-a-frozen-costume-with-his-son-QgVQx3qO Meet Scott Stuart, a bestselling kids author and speaker. Scott talks about empowerment and acceptance and in this episode he shares about his journey with his son and shares insights on what gender acceptance looks like. You can keep up with his journey on Instagram at @scottcreates Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 14 Jan 2021 11:07:00 -0000 6: S2E6 | This Dad Went Viral For Wearing A Frozen Costume With His Son full 6 HT Smartcast Originals Meet Scott Stuart, a bestselling kids author and speaker. Scott talks about empowerment and acceptance and in this episode he shares about his journey with his son and shares insights on what gender acceptance looks like. You can keep up with his journey on Instagram at @scottcreates Meet Scott Stuart, a bestselling kids author and speaker. Scott talks about empowerment and acceptance and in this episode he shares about his journey with his son and shares insights on what gender acceptance looks like. You can keep up with his journey on Instagram at @scottcreates Learn more about your ad choices. Visit megaphone.fm/adchoices Meet Scott Stuart, a bestselling kids author and speaker. Scott talks about empowerment and acceptance and in this episode he shares about his journey with his son and shares insights on what gender acceptance looks like. You can keep up with his journey on Instagram at @scottcreates

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]]> 1527 no 5: S2E5 | Is There A Bias Against Working Moms In Corporate India? https://millennial-mama.simplecast.com/episodes/5-s2e5-is-there-a-bias-against-working-moms-in-corporate-india-Wy4EPgkp In this episode, Sanchi Nasta Ray chats with writer and editor Meenakshi Iyer to talk about the perception of working moms in the corporate industry? Meenakshi shares her journey on educating and communicating with her colleagues regarding the physical and mental well-being of a mom. You can connect with Meenakshi on Instagram at @culturecola Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 07 Jan 2021 10:01:15 -0000 5: S2E5 | Is There A Bias Against Working Moms In Corporate India? full 5 HT Smartcast Originals In this episode, Sanchi Nasta Ray chats with writer and editor Meenakshi Iyer to talk about the perception of working moms in the corporate industry? Meenakshi shares her journey on educating and communicating with her colleagues regarding the physical and mental well-being of a mom. You can connect with Meenakshi on Instagram at @culturecola In this episode, Sanchi Nasta Ray chats with writer and editor Meenakshi Iyer to talk about the perception of working moms in the corporate industry? Meenakshi shares her journey on educating and communicating with her colleagues regarding the physical and mental well-being of a mom. You can connect with Meenakshi on Instagram at @culturecola Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode, Sanchi Nasta Ray chats with writer and editor Meenakshi Iyer to talk about the perception of working moms in the corporate industry? Meenakshi shares her journey on educating and communicating with her colleagues regarding the physical and mental well-being of a mom. You can connect with Meenakshi on Instagram at @culturecola

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]]> 1537 no 4: S2E4| This Mommy Teaches Your Kids How To Meditate https://millennial-mama.simplecast.com/episodes/4-s2e4-this-mommy-teaches-your-kids-how-to-meditate-f2L99VhB Meet Tejal Patel, an author, and speaker who teaches moms and kids how to be mindful and meditate. In this episode, Sanchi Nasta Ray chats with her about handling meltdowns and having big conversations with kids. You can follow her on Instagram at @tejalvpatel. Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 24 Dec 2020 13:36:27 -0000 4: S2E4| This Mommy Teaches Your Kids How To Meditate full 4 HT Smartcast Originals Meet Tejal Patel, an author, and speaker who teaches moms and kids how to be mindful and meditate. In this episode, Sanchi Nasta Ray chats with her about handling meltdowns and having big conversations with kids. You can follow her on Instagram at @tejalvpatel. Meet Tejal Patel, an author, and speaker who teaches moms and kids how to be mindful and meditate. In this episode, Sanchi Nasta Ray chats with her about handling meltdowns and having big conversations with kids. You can follow her on Instagram at @tejalvpatel. Learn more about your ad choices. Visit megaphone.fm/adchoices Meet Tejal Patel, an author, and speaker who teaches moms and kids how to be mindful and meditate. In this episode, Sanchi Nasta Ray chats with her about handling meltdowns and having big conversations with kids.

You can follow her on Instagram at @tejalvpatel.

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]]> 1223 no 3: S2E3 | The Story Of A Single Mom Who Changed The Indian Law https://millennial-mama.simplecast.com/episodes/3-s2e3-the-story-of-a-single-mom-who-changed-the-indian-law-BpZqIH6G In this episode, Sanchi Nasta Ray (@sanchinasta) welcomes the inspiring Zaaria Patni (@zaaria06) to share her story. From being a domestic abuse survivor to a single mother at the age of 20, Zaaria has fought a long and hard battle for single parents in India. Her journey is sure to give you some goosebumps. Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 17 Dec 2020 10:35:00 -0000 3: S2E3 | The Story Of A Single Mom Who Changed The Indian Law full 3 HT Smartcast Originals In this episode, Sanchi Nasta Ray (@sanchinasta) welcomes the inspiring Zaaria Patni (@zaaria06) to share her story. From being a domestic abuse survivor to a single mother at the age of 20, Zaaria has fought a long and hard battle for single parents in India. Her journey is sure to give you some goosebumps. In this episode, Sanchi Nasta Ray (@sanchinasta) welcomes the inspiring Zaaria Patni (@zaaria06) to share her story. From being a domestic abuse survivor to a single mother at the age of 20, Zaaria has fought a long and hard battle for single parents in India. Her journey is sure to give you some goosebumps. Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode, Sanchi Nasta Ray (@sanchinasta) welcomes the inspiring Zaaria Patni (@zaaria06) to share her story. From being a domestic abuse survivor to a single mother at the age of 20, Zaaria has fought a long and hard battle for single parents in India. Her journey is sure to give you some goosebumps.

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]]> 1839 no 2: S2E2 | The ONLY ONE Parenting Tip You Really Need https://millennial-mama.simplecast.com/episodes/2-s2e2-the-only-one-parenting-tip-you-really-need-JmV_ASui In this episode, Sanchi Nasta Ray (@sanchinasta) invites a Dr Siggie (@dr.siggie), a practicing Child Behaviour Specialist since 35 years to share more about gentle parenting. They talk about toddler tantrums, using scripts while communicating with toddlers and more, Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 11 Dec 2020 06:33:05 -0000 2: S2E2 | The ONLY ONE Parenting Tip You Really Need full 2 HT Smartcast Originals In this episode, Sanchi Nasta Ray (@sanchinasta) invites a Dr Siggie (@dr.siggie), a practicing Child Behaviour Specialist since 35 years to share more about gentle parenting. They talk about toddler tantrums, using scripts while communicating with toddlers and more, In this episode, Sanchi Nasta Ray (@sanchinasta) invites a Dr Siggie (@dr.siggie), a practicing Child Behaviour Specialist since 35 years to share more about gentle parenting. They talk about toddler tantrums, using scripts while communicating with toddlers and more, Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode, Sanchi Nasta Ray (@sanchinasta) invites a Dr Siggie (@dr.siggie), a practicing Child Behaviour Specialist since 35 years to share more about gentle parenting. They talk about toddler tantrums, using scripts while communicating with toddlers and more,

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]]> 1441 no 1: Welcome to Season 2! https://millennial-mama.simplecast.com/episodes/1-welcome-to-season-2-SjASsmmF Sanchi Nasta Ray welcomes a new season like the new year, fresh and important. Listen on to find out what is in store for Season 2, it's going to be a wild and refreshing ride. Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 03 Dec 2020 12:18:38 -0000 1: Welcome to Season 2! full 1 HT Smartcast Originals Sanchi Nasta Ray welcomes a new season like the new year, fresh and important. Listen on to find out what is in store for Season 2, it's going to be a wild and refreshing ride. Sanchi Nasta Ray welcomes a new season like the new year, fresh and important. Listen on to find out what is in store for Season 2, it's going to be a wild and refreshing ride. Learn more about your ad choices. Visit megaphone.fm/adchoices Sanchi Nasta Ray welcomes a new season like the new year, fresh and important. Listen on to find out what is in store for Season 2, it's going to be a wild and refreshing ride.

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]]> 418 no 13: Follow Your Bliss ft. Katerina Folkman @oneupbaby https://millennial-mama.simplecast.com/episodes/13-follow-your-bliss-ft-katerina-folkman-oneupbaby-eEMnO0wC  In the Season 1 finale of Millennial Mama, Sanchi talks to Katerina a Life Coach & Happiness trainer on what it means to find yourself and the importance of having a life’s purpose. Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 08 Oct 2020 10:23:32 -0000 13: Follow Your Bliss ft. Katerina Folkman @oneupbaby full 13 HT Smartcast Originals  In the Season 1 finale of Millennial Mama, Sanchi talks to Katerina a Life Coach & Happiness trainer on what it means to find yourself and the importance of having a life’s purpose.  In the Season 1 finale of Millennial Mama, Sanchi talks to Katerina a Life Coach & Happiness trainer on what it means to find yourself and the importance of having a life’s purpose. Learn more about your ad choices. Visit megaphone.fm/adchoices  In the Season 1 finale of Millennial Mama, Sanchi talks to Katerina a Life Coach & Happiness trainer on what it means to find yourself and the importance of having a life’s purpose.

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]]> 1030 no 12: The word is Mother, not Martyr https://millennial-mama.simplecast.com/episodes/12-the-word-is-mother-not-martyr-r4UI0AVN In this episode, Sanchi talks about the importance of self-care. How simple acts done for yourself are beneficial for your overall mind. Sanchi looks back on her past year as a mother and reflects on how she's neglected herself and what are the small steps she's taking today to change that. You can connect with her on Instagram at @sanchinasta Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 01 Oct 2020 12:58:58 -0000 12: The word is Mother, not Martyr full 12 HT Smartcast Originals In this episode, Sanchi talks about the importance of self-care. How simple acts done for yourself are beneficial for your overall mind. Sanchi looks back on her past year as a mother and reflects on how she's neglected herself and what are the small steps she's taking today to change that. You can connect with her on Instagram at @sanchinasta In this episode, Sanchi talks about the importance of self-care. How simple acts done for yourself are beneficial for your overall mind. Sanchi looks back on her past year as a mother and reflects on how she's neglected herself and what are the small steps she's taking today to change that. You can connect with her on Instagram at @sanchinasta Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode, Sanchi talks about the importance of self-care. How simple acts done for yourself are beneficial for your overall mind. Sanchi looks back on her past year as a mother and reflects on how she's neglected herself and what are the small steps she's taking today to change that. You can connect with her on Instagram at @sanchinasta

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]]> 730 no 11: Everything You Need To Know About Postpartum Fitness ft. Dr. Pinkey Patel https://millennial-mama.simplecast.com/episodes/11-everything-you-need-to-know-about-postpartum-fitness-ft-dr-pinkey-patel-4_Uslk_d In this episode, Sanchi Nasta Ray brings on Dr. Pinkey Patel, a body builder, certified personal trainer and CEO of The Snapback. Pinkey busts some of the most common postpartum myths and shares how you can start your fitness journey no matter where you are in life by setting realistic goals. If you would like to connect with Pinkey, her Instagram handle is @fitpinkrx Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 24 Sep 2020 09:30:00 -0000 11: Everything You Need To Know About Postpartum Fitness ft. Dr. Pinkey Patel full 11 HT Smartcast Originals In this episode, Sanchi Nasta Ray brings on Dr. Pinkey Patel, a body builder, certified personal trainer and CEO of The Snapback. Pinkey busts some of the most common postpartum myths and shares how you can start your fitness journey no matter where you are in life by setting realistic goals. If you would like to connect with Pinkey, her Instagram handle is @fitpinkrx In this episode, Sanchi Nasta Ray brings on Dr. Pinkey Patel, a body builder, certified personal trainer and CEO of The Snapback. Pinkey busts some of the most common postpartum myths and shares how you can start your fitness journey no matter where you are in life by setting realistic goals. If you would like to connect with Pinkey, her Instagram handle is @fitpinkrx Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode, Sanchi Nasta Ray brings on Dr. Pinkey Patel, a body builder, certified personal trainer and CEO of The Snapback. Pinkey busts some of the most common postpartum myths and shares how you can start your fitness journey no matter where you are in life by setting realistic goals. If you would like to connect with Pinkey, her Instagram handle is @fitpinkrx

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]]> 987 no 10: What Planet Are You Creating For Your Children? ft. Lara Sinha https://millennial-mama.simplecast.com/episodes/10-what-planet-are-you-creating-for-your-children-ft-lara-sinha-LAsQ4tRf In this episode, Sanchi Nasta Ray sits down with Sustainability Consultant Lara Sinha to discuss sustainable parenting. Lara, with her experience suggests how moms can shape up this planet for the betterment of their kids. You can share your feedback with Lara at @lar_sinha on Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 17 Sep 2020 11:19:21 -0000 10: What Planet Are You Creating For Your Children? ft. Lara Sinha full 10 HT Smartcast Originals In this episode, Sanchi Nasta Ray sits down with Sustainability Consultant Lara Sinha to discuss sustainable parenting. Lara, with her experience suggests how moms can shape up this planet for the betterment of their kids. You can share your feedback with Lara at @lar_sinha on Instagram In this episode, Sanchi Nasta Ray sits down with Sustainability Consultant Lara Sinha to discuss sustainable parenting. Lara, with her experience suggests how moms can shape up this planet for the betterment of their kids. You can share your feedback with Lara at @lar_sinha on Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode, Sanchi Nasta Ray sits down with Sustainability Consultant Lara Sinha to discuss sustainable parenting. Lara, with her experience suggests how moms can shape up this planet for the betterment of their kids. You can share your feedback with Lara at @lar_sinha on Instagram

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]]> 1042 no 9: Why Caring For Self Is Essential ft. Mom Blogger & Entrepreneur Simone Khambatta https://millennial-mama.simplecast.com/episodes/9-why-caring-for-self-is-essential-ft-mom-blogger-entrepreneur-simone-khambatta-eKZlwDZg In this episode, Sanchi chats with Simone, a fashion designer, blogger and YouTuber to understand how she manages her time multitasking while managing to find time for herself. Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 10 Sep 2020 12:03:56 -0000 9: Why Caring For Self Is Essential ft. Mom Blogger & Entrepreneur Simone Khambatta full 9 HT Smartcast Originals In this episode, Sanchi chats with Simone, a fashion designer, blogger and YouTuber to understand how she manages her time multitasking while managing to find time for herself. In this episode, Sanchi chats with Simone, a fashion designer, blogger and YouTuber to understand how she manages her time multitasking while managing to find time for herself. Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode, Sanchi chats with Simone, a fashion designer, blogger and YouTuber to understand how she manages her time multitasking while managing to find time for herself.

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]]> 937 no 8: What Is Equal Parenting? ft. Shubhreet Kaur (@raisingkarma) https://millennial-mama.simplecast.com/episodes/8-what-is-equal-parenting-ft-shubhreet-kaur-raisingkarma-Ycoi_2l2 What is equal parenting? Is it doing all the chores 50/50? In this episode, Sanchi Nasta Ray chats with Shubhreet Kaur to understand all about this topic and how you can equally parent even while working full time. Go listen. If you have any questions you can reach out to Shubhreet on Instagram at @raisingkarma Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 03 Sep 2020 10:22:02 -0000 8: What Is Equal Parenting? ft. Shubhreet Kaur (@raisingkarma) full 8 HT Smartcast Originals What is equal parenting? Is it doing all the chores 50/50? In this episode, Sanchi Nasta Ray chats with Shubhreet Kaur to understand all about this topic and how you can equally parent even while working full time. Go listen. If you have any questions you can reach out to Shubhreet on Instagram at @raisingkarma What is equal parenting? Is it doing all the chores 50/50? In this episode, Sanchi Nasta Ray chats with Shubhreet Kaur to understand all about this topic and how you can equally parent even while working full time. Go listen. If you have any questions you can reach out to Shubhreet on Instagram at @raisingkarma Learn more about your ad choices. Visit megaphone.fm/adchoices What is equal parenting? Is it doing all the chores 50/50? In this episode, Sanchi Nasta Ray chats with Shubhreet Kaur to understand all about this topic and how you can equally parent even while working full time. Go listen.

If you have any questions you can reach out to Shubhreet on Instagram at @raisingkarma

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1056 no 7: Why This Mama Decided To Become A Stay At Home Mom? https://millennial-mama.simplecast.com/episodes/7-why-this-mama-decided-to-become-a-stay-at-home-mom-RpAIMFqA In this episode, Sanchi Nasta Ray chats with Neha Dhawan Jambotkar who decided to leave a cushioned career at MissMalini.com to become a stay at home mom. What inspired her to take that decision? More importantly, what next? Tune in to find out. You can connect with Neha on Instagram at @nehdhawan Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 27 Aug 2020 13:24:54 -0000 7: Why This Mama Decided To Become A Stay At Home Mom? full 7 HT Smartcast Originals In this episode, Sanchi Nasta Ray chats with Neha Dhawan Jambotkar who decided to leave a cushioned career at MissMalini.com to become a stay at home mom. What inspired her to take that decision? More importantly, what next? Tune in to find out. You can connect with Neha on Instagram at @nehdhawan In this episode, Sanchi Nasta Ray chats with Neha Dhawan Jambotkar who decided to leave a cushioned career at MissMalini.com to become a stay at home mom. What inspired her to take that decision? More importantly, what next? Tune in to find out. You can connect with Neha on Instagram at @nehdhawan Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode, Sanchi Nasta Ray chats with Neha Dhawan Jambotkar who decided to leave a cushioned career at MissMalini.com to become a stay at home mom. What inspired her to take that decision? More importantly, what next? Tune in to find out. You can connect with Neha on Instagram at @nehdhawan

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]]> 1112 no 6: Looking Good Feeling Good ft. Holistic Nutrionist Kashish Alimchandani https://millennial-mama.simplecast.com/episodes/6-looking-good-feeling-good-ft-holistic-nutrionist-kashish-alimchandani-cKAgSIOv In this episode, Sanchi Nasta Ray chats with weight management specialist, Kashish Alimchandani about motherhood and it’s effects on physical health and well-being. Kashish shares easy tips on how moms can take care of themselves and go back to being fitter and healthier. If you would like to connect with Kashish, her Instagram handle is @kashishalimchandani Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 20 Aug 2020 12:42:42 -0000 6: Looking Good Feeling Good ft. Holistic Nutrionist Kashish Alimchandani full 6 HT Smartcast Originals In this episode, Sanchi Nasta Ray chats with weight management specialist, Kashish Alimchandani about motherhood and it’s effects on physical health and well-being. Kashish shares easy tips on how moms can take care of themselves and go back to being fitter and healthier. If you would like to connect with Kashish, her Instagram handle is @kashishalimchandani In this episode, Sanchi Nasta Ray chats with weight management specialist, Kashish Alimchandani about motherhood and it’s effects on physical health and well-being. Kashish shares easy tips on how moms can take care of themselves and go back to being fitter and healthier. If you would like to connect with Kashish, her Instagram handle is @kashishalimchandani Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode, Sanchi Nasta Ray chats with weight management specialist, Kashish Alimchandani about motherhood and it’s effects on physical health and well-being. Kashish shares easy tips on how moms can take care of themselves and go back to being fitter and healthier. If you would like to connect with Kashish, her Instagram handle is @kashishalimchandani

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 918 no 5: Our Parenting Journey ft. My Husband Sanjeet Ray https://millennial-mama.simplecast.com/episodes/5-our-parenting-journey-ft-my-husband-sanjeet-ray-Zi5_OaNU  In this episode, Sanchi and Sanjeet reminisce about their journey as first-time parents. It’s a candid, no-holds-barred approach to their wins and failures and what they’ve learnt along the way. Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 13 Aug 2020 09:56:09 -0000 5: Our Parenting Journey ft. My Husband Sanjeet Ray full 5 HT Smartcast Originals  In this episode, Sanchi and Sanjeet reminisce about their journey as first-time parents. It’s a candid, no-holds-barred approach to their wins and failures and what they’ve learnt along the way.  In this episode, Sanchi and Sanjeet reminisce about their journey as first-time parents. It’s a candid, no-holds-barred approach to their wins and failures and what they’ve learnt along the way. Learn more about your ad choices. Visit megaphone.fm/adchoices  In this episode, Sanchi and Sanjeet reminisce about their journey as first-time parents. It’s a candid, no-holds-barred approach to their wins and failures and what they’ve learnt along the way.

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]]> 1067 no 4: A First Time Mom’s Journey Of Beating Breast Cancer https://millennial-mama.simplecast.com/episodes/4-a-first-time-moms-journey-of-beating-breast-cancer-F2R_lP1d In this episode, Sanchi Nasta Ray chats with Bhumika Nasta, a first-time mama and breast cancer survivor. She opens up about her journey, the good and bad and coming out on the other side brave and calm. Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 06 Aug 2020 10:31:23 -0000 4: A First Time Mom’s Journey Of Beating Breast Cancer full 4 HT Smartcast Originals In this episode, Sanchi Nasta Ray chats with Bhumika Nasta, a first-time mama and breast cancer survivor. She opens up about her journey, the good and bad and coming out on the other side brave and calm. In this episode, Sanchi Nasta Ray chats with Bhumika Nasta, a first-time mama and breast cancer survivor. She opens up about her journey, the good and bad and coming out on the other side brave and calm. Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode, Sanchi Nasta Ray chats with Bhumika Nasta, a first-time mama and breast cancer survivor. She opens up about her journey, the good and bad and coming out on the other side brave and calm.

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]]> 1049 no 3: Basics of Breastfeeding ft. Lactation Expert Dr. Mugdha Joshi https://millennial-mama.simplecast.com/episodes/3-basics-of-breastfeeding-ft-lactation-expert-dr-mugdha-joshi-KGvsnZDE In this episode, Sanchi Nasta Ray talks to Dr. Mugdha Joshi, a Lactation Consultant from Mumbai. They discuss the A-Z of breastfeeding, how to get started, keep up with it and what are the common mistakes new moms make when it comes to feeding their baby. Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 30 Jul 2020 12:02:54 -0000 3: Basics of Breastfeeding ft. Lactation Expert Dr. Mugdha Joshi full 3 HT Smartcast Originals In this episode, Sanchi Nasta Ray talks to Dr. Mugdha Joshi, a Lactation Consultant from Mumbai. They discuss the A-Z of breastfeeding, how to get started, keep up with it and what are the common mistakes new moms make when it comes to feeding their baby. In this episode, Sanchi Nasta Ray talks to Dr. Mugdha Joshi, a Lactation Consultant from Mumbai. They discuss the A-Z of breastfeeding, how to get started, keep up with it and what are the common mistakes new moms make when it comes to feeding their baby. Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode, Sanchi Nasta Ray talks to Dr. Mugdha Joshi, a Lactation Consultant from Mumbai. They discuss the A-Z of breastfeeding, how to get started, keep up with it and what are the common mistakes new moms make when it comes to feeding their baby.

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]]> 1065 no 2: Discovering Your Unique Parenting Style | Gentle Parenting https://millennial-mama.simplecast.com/episodes/2-discovering-your-unique-parenting-style-gentle-parenting-PrQKIFay In this episode, Sanchi Nasta talks to a fellow mama and a journalist, Stuti Agarwal. They discuss the importance of finding your unique parenting style, why they prefer gentler parenting methods and more importantly the need for safety and love for themselves and the tiny people they are raising.  Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 23 Jul 2020 11:01:00 -0000 2: Discovering Your Unique Parenting Style | Gentle Parenting full 2 HT Smartcast Originals In this episode, Sanchi Nasta talks to a fellow mama and a journalist, Stuti Agarwal. They discuss the importance of finding your unique parenting style, why they prefer gentler parenting methods and more importantly the need for safety and love for themselves and the tiny people they are raising.  In this episode, Sanchi Nasta talks to a fellow mama and a journalist, Stuti Agarwal. They discuss the importance of finding your unique parenting style, why they prefer gentler parenting methods and more importantly the need for safety and love for themselves and the tiny people they are raising.  Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode, Sanchi Nasta talks to a fellow mama and a journalist, Stuti Agarwal. They discuss the importance of finding your unique parenting style, why they prefer gentler parenting methods and more importantly the need for safety and love for themselves and the tiny people they are raising. 

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]]> 1005 no 1: The many firsts of Motherhood https://millennial-mama.simplecast.com/episodes/1-the-many-firsts-of-motherhood-ZSZ8Kgo7 So, who is this new mama on the block? And why is she doing this podcast? What do new mamas like (hopefully) you set to gain from it? Come join Sanchi @sanchinasta as she introduces you to her absolutely crazy, ever-so-demanding yet rewarding ride called motherhood! Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 16 Jul 2020 11:00:00 -0000 1: The many firsts of Motherhood full 1 HT Smartcast Originals So, who is this new mama on the block? And why is she doing this podcast? What do new mamas like (hopefully) you set to gain from it? Come join Sanchi @sanchinasta as she introduces you to her absolutely crazy, ever-so-demanding yet rewarding ride called motherhood! So, who is this new mama on the block? And why is she doing this podcast? What do new mamas like (hopefully) you set to gain from it? Come join Sanchi @sanchinasta as she introduces you to her absolutely crazy, ever-so-demanding yet rewarding ride called motherhood! Learn more about your ad choices. Visit megaphone.fm/adchoices So, who is this new mama on the block? And why is she doing this podcast? What do new mamas like (hopefully) you set to gain from it? Come join Sanchi @sanchinasta as she introduces you to her absolutely crazy, ever-so-demanding yet rewarding ride called motherhood!

Learn more about your ad choices. Visit megaphone.fm/adchoices

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