Science Waala Gyaan - Season 2

22: Your Body Needs Ghee. So, Don't Give Up On It

Tue, 25 Aug 2020 01:30:00 -0000

Ghee is the most misunderstood food ever. But before completely drop it out of your meal, listen to this episode of Science Waala Gyaan where Dr Lovneet Batra is telling you why your body needs it desperately.

21: 3 Dinner Options That Will Help You Lose Weight

Tue, 11 Aug 2020 03:44:43 -0000

We've always heard that we should eat a light dinner to avoid weight gain. But what exactly to eat is still a mystery. Today in this episode of Science Waala Gyaan, Dr Lovneet Batra will tell you what you can eat in dinner to lose weight.

20: Detox Your Liver With These Foods

Tue, 28 Jul 2020 00:45:00 -0000

Food can do anything and everything for your body. It can make your health or can tear it apart. On this World Hepatitis Day, hear Dr Lovneet Batra as she reveals foods that will help in detoxifying your liver.

19: Foods That Can Help You Boost Your Mood

Tue, 14 Jul 2020 04:08:14 -0000

Can eating food lift up your mood? Well, according to Dr Lovneet Batra, a clinical nutritionist food can totally do that. Tune in to this episode of Science Waala Gyaan and see what all you can eat to lift yourself up when you are down.

18: This Is Exactly What You Should Eat For Better Immunity

Tue, 30 Jun 2020 01:30:00 -0000

Everyone is talking about immunity but do you know how you can strike the right balance so that you can protect yourself? If not then listen to this episode of Science Waala Gyaan where clinical nutritionist, Dr Lovneet Batra is telling you what and how much you should eat to boost your immunity.

17: Beat The Heat With This Indie Superfood Bael

Tue, 16 Jun 2020 02:30:00 -0000

From Ayurveda to new age science everyone has bowed down to the benefits of bael aka wood apple. It does not just beat the heat during scorching summer but it is also great for your gut. Listen to Dr Lovneet Batra, clinical nutritionist, who is listing down all the superpowers of this superfood.

16: Count On Food For Period Pain

Tue, 02 Jun 2020 02:30:00 -0000

Period cramps and pain is inevitable. And popping pills is no solution to it. Then what to do? Well, let hear what the expert has to say. Listen to this episode of Science Waala Gyaan, where Dr Lovneet Batra is telling you that how some foods can help you deal with your periods.

15: This is How You Can Leverage The Benefits of Chocolate

Tue, 19 May 2020 02:30:00 -0000

Eating chocolate is not all that bad. If you pick the right one and eat it in the right amount then you can make the most of it. Listen to this episode of Science Waala Gyaan and catch Dr Lovneet Batra, a clinical nutritionist, where she is decoding chocolates for you.

14: Mangoes Are Loaded With Benefits, Says Lovneet Batra

Tue, 05 May 2020 03:30:00 -0000

If you too think that eating mango will lead to weight gain then you have to hear what clinical nutritionist, Lovneet Batra has to say about it. According to her mangoes are a pool of nutrition.

13: It's All About Striking The Balance When It Comes To Nutrition | Balanced diet | Benefits

Wed, 22 Apr 2020 08:20:36 -0000

Why do people go gaga about eating a balanced diet? Well, that's because it has unbelievable benefits. But not everyone can strike the right balance. The good news is you can. How? Well, that Lovneet Batra will tell you in this episode. Listen to her reveal the secret of how to strike the right balance when it comes to nutrients.

12: This Is The Ultimate Key To Boost Your Metabolism | Healthy body | Active

Thu, 06 Feb 2020 04:30:00 -0000

For a healthy body, you need a super-strong metabolism but kambaqat ab woh kaise mile. Well, give that drama a break and hear this episode of Science Waala Gyaan to know how you can boost your metabolism and stay fit and active.

11: This Is How You Can Use Science To Quit Smoking | Cigarette | Resolutions

Tue, 28 Jan 2020 03:59:11 -0000

This time I will quit smoking for sure. Just one cigarette a day won’t harm anyway. Let it be I’m going to smoke. Can you relate to this? We know like this you have broken so many New Year’s resolutions but this time we are here to buck you up. To know how, listen to this episode of Science Waala Gyaan, where Athar is revealing the secret of how you can quit smoking with the help of science.

10: A Cure For Sleeplessness | Sleep | Cure

Tue, 21 Jan 2020 04:01:06 -0000

For some sleep is as simple as closing their eyes, but there are a few who try everything to sleep like a baby and yet it looks like a far-fetch dream. If you too are dealing with such situation, then we have a cure for your sleeplessness. But don't worry friends–we've got you covered. Listen to this episode of Science Waala Gyaan and get some handy tips to beat sleeplessness.

9: Happiness Hacks | Smile | Simple fundas

Tue, 14 Jan 2020 04:30:00 -0000

Staying happy is not that difficult. Just a few simple fundas and you are sorted for life. Tune in to this episode of Science waala gyaan and unravel the happiness hacks that can help you deal with life but with a smile.

8: Staying Stress Free | stress levels | Scientific

Tue, 07 Jan 2020 04:30:00 -0000

You can't run away from stress but can tone it down for sure. Tune in to this episode of science waala gyaan and find out how you can mellow the stress levels in your life, scientifically.

7: Hangover Ka Ilaaj | Hangover blues | Party

Tue, 31 Dec 2019 04:17:54 -0000

It's time to party and welcome 2020 with lots of dancing and booze. But what about that hangover? Have you thought it through? Well, if you haven't then don't worry and hear this episode of Science Wala Gyaan and kick off those hangover blues, scientifically.

6: This Year, Make Realistic Physical & Mental Fitness Resolutions | Stay fit | 2020

Tue, 24 Dec 2019 07:14:16 -0000

Every year we promise to stay fit but eventually, this most common resolution doesn’t last long. Reason being, that we either set unrealistic goals or we opt for boring routines -- but not anymore. This 2020 take the fun way -- not just for your body but for your mind too.

5: Break Up Ke Baad | Anger | Social-disconnect

Mon, 16 Dec 2019 12:35:39 -0000

Break up ke baad kya? Crying, stress, anger, social-disconnect, and the list goes on. But how to move on is a bigger question. Well, to unravel that listen to this episode of Science Waala Gyaan.

4: Music Waala Mantra | Healthy | Stress-free

Tue, 10 Dec 2019 04:30:00 -0000

Music is not just for ears but for your health too. Nahi samjhe? Well, listen to this episode of Science Waala Gyaan to know how listening to music can actually keep you healthy and stress-free.

3: Qissa Concentration Ka | Memory | Food

Tue, 03 Dec 2019 03:54:00 -0000

Why pop memory boosting pills when eating certain food items can do the trick? Listen to this episode of Science Waala Gyaan and unravel the secret of razor-sharp memory.

2: Weight Loss Fundas | Weight loss drinks | Exercise

Tue, 26 Nov 2019 05:37:00 -0000

The weight loss spree continues! Now that you are sorted with weight loss drinks, it's time to spike up your weight loss regimen. Science-wala gyaan states that exercise and food can do the trick too. Listen to know more

1: Toast To Weight Loss | Eat right | Diet

Sat, 16 Nov 2019 11:22:30 -0000

Who says you must only eat right to lose weight? Science-wala gyaan states that including certain drinks in your diet can aid weight loss.