https://the-healthshots-show.simplecast.com en HTSmartcast 'Health is wealth' is an adage you must have heard umpteen times in your life, but do you abide by it? We always tend to take our health for granted - even with the prevailing threat of the Covid-19 pandemic. There is a new study every day, warning us of how our lifestyle is wrecking our physical and mental health. But we turn a deaf ear to it! Well, not anymore! As a platform to promote health and wellness, HealthShots considers it a responsibility to apprise you with different ailments that can affect you and your family. That's simply because awareness is the first step to prevention. That's why on World Health Day, we are launching our all-new podcast series, The HealthShots Show. We will interview the Who's Who of the health world to help you understand some common chronic health problems a little better. So stay tuned, kyunki yeh health ka maamla hai! https://megaphone.imgix.net/podcasts/8206b46a-e897-11ef-9611-bb73cd440438/image/936e19e823e5027070baf14237a7032f.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress https://the-healthshots-show.simplecast.com no episodic Health Shots - HT Smartcast 'Health is wealth' is an adage you must have heard umpteen times in your life, but do you abide by it? We always tend to take our health for granted - even with the prevailing threat of the Covid-19 pandemic. There is a new study every day, warning us of how our lifestyle is wrecking our physical and mental health. But we turn a deaf ear to it! Well, not anymore! As a platform to promote health and wellness, HealthShots considers it a responsibility to apprise you with different ailments that can affect you and your family. That's simply because awareness is the first step to prevention. That's why on World Health Day, we are launching our all-new podcast series, The HealthShots Show. We will interview the Who's Who of the health world to help you understand some common chronic health problems a little better. So stay tuned, kyunki yeh health ka maamla hai! HT Smartcast podcasts@hindustantimes.com https://the-healthshots-show.simplecast.com/episodes/a-dose-of-sex-education-AxtyWsuT Lack of sex education has plagued society for far too long! But sexual health educators and influencers today are taking the social media route to normalise conversations. In this episode of The Health Shots Show, we have one such educator, Artika Singh, talking all about the importance of awareness about sexual health rights and safe sex practices. Fri, 01 Jul 2022 02:30:00 -0000 A dose of sex education full 1 13 Health Shots - HT Smartcast Lack of sex education has plagued society for far too long! But sexual health educators and influencers today are taking the social media route to normalise conversations. In this episode of The Health Shots Show, we have one such educator, Artika Singh, talking all about the importance of awareness about sexual health rights and safe sex practices. Lack of sex education has plagued society for far too long! But sexual health educators and influencers today are taking the social media route to normalise conversations. In this episode of The Health Shots Show, we have one such educator, Artika Singh, talking all about the importance of awareness about sexual health rights and safe sex practices. 2304 no https://the-healthshots-show.simplecast.com/episodes/hiv-risk-behavior-and-prevention-PTm3N9kO HIV stands for Human Immunodeficiency Virus and is the name given to the virus that can lead to AIDS. If you acquire HIV, detecting it early and starting treatment as soon as possible can lead to a longer, healthier life. But, When should one be tested for HIV? Where can one get tested and how does one mentally prepare themselves if they test positive? To answer all your burning questions related to AIDS and HIV testing, we have with us Dr. Manish Bamrotiya, who is the Technical Director at ACCELERATE and has over 12 years of experience with ART programs in India. Get tested right away to explore a world of solutions that help in staying safe. To book a simple, easy, and completely private HIV test, you can visit https://www.safezindagi.in/bookatest/ Fri, 24 Jun 2022 02:30:00 -0000 HIV Risk Behavior and Prevention full 1 12 Health Shots - HT Smartcast HIV stands for Human Immunodeficiency Virus and is the name given to the virus that can lead to AIDS. If you acquire HIV, detecting it early and starting treatment as soon as possible can lead to a longer, healthier life. But, When should one be tested for HIV? Where can one get tested and how does one mentally prepare themselves if they test positive? To answer all your burning questions related to AIDS and HIV testing, we have with us Dr. Manish Bamrotiya, who is the Technical Director at ACCELERATE and has over 12 years of experience with ART programs in India. Get tested right away to explore a world of solutions that help in staying safe. To book a simple, easy, and completely private HIV test, you can visit https://www.safezindagi.in/bookatest/ HIV stands for Human Immunodeficiency Virus and is the name given to the virus that can lead to AIDS. If you acquire HIV, detecting it early and starting treatment as soon as possible can lead to a longer, healthier life. But, When should one be tested for HIV? Where can one get tested and how does one mentally prepare themselves if they test positive? To answer all your burning questions related to AIDS and HIV testing, we have with us Dr. Manish Bamrotiya, who is the Technical Director at ACCELERATE and has over 12 years of experience with ART programs in India. Get tested right away to explore a world of solutions that help in staying safe. To book a simple, easy, and completely private HIV test, you can visit https://www.safezindagi.in/bookatest/ 1741 no https://the-healthshots-show.simplecast.com/episodes/get-into-the-nuances-of-tb-jxANrmAA TB aka tuberculosis is an infectious bacterial disease that impacts mainly lungs. That's why it's important that you should know everything about it. In this episode of The Health Shots Show, we have with us, Col (Dr) MP Cariappa who is an expert when it comes to an infectious disease like TB. Come and understand everything about this health problem. Fri, 17 Jun 2022 08:02:20 -0000 Get into the nuances of TB full 1 11 Health Shots - HT Smartcast TB aka tuberculosis is an infectious bacterial disease that impacts mainly lungs. That's why it's important that you should know everything about it. In this episode of The Health Shots Show, we have with us, Col (Dr) MP Cariappa who is an expert when it comes to an infectious disease like TB. Come and understand everything about this health problem. TB aka tuberculosis is an infectious bacterial disease that impacts mainly lungs. That's why it's important that you should know everything about it. In this episode of The Health Shots Show, we have with us, Col (Dr) MP Cariappa who is an expert when it comes to an infectious disease like TB. Come and understand everything about this health problem. 1515 no https://the-healthshots-show.simplecast.com/episodes/ifs-and-buts-about-ivf-wsJTq2tM IVF or In vitro fertilisation is no biggie nowadays. Everyone in need is opting for it. But there are a lot of things you must know before you go for IVF treatment for infertility. And in this episode of The Health Shots Show, we are spilling everything about this procedure. To help us, we have IVF expert Dr Rita Bakshi in the house! So come, listen, and decide what may be best for you. Fri, 10 Jun 2022 05:56:43 -0000 Ifs and buts about IVF full 1 10 Health Shots - HT Smartcast IVF or In vitro fertilisation is no biggie nowadays. Everyone in need is opting for it. But there are a lot of things you must know before you go for IVF treatment for infertility. And in this episode of The Health Shots Show, we are spilling everything about this procedure. To help us, we have IVF expert Dr Rita Bakshi in the house! So come, listen, and decide what may be best for you. IVF or In vitro fertilisation is no biggie nowadays. Everyone in need is opting for it. But there are a lot of things you must know before you go for IVF treatment for infertility. And in this episode of The Health Shots Show, we are spilling everything about this procedure. To help us, we have IVF expert Dr Rita Bakshi in the house! So come, listen, and decide what may be best for you. 1949 no https://the-healthshots-show.simplecast.com/episodes/be-mindful-of-miscarriage-NZLHTZNQ It goes without saying that dealing with a miscarriage is hard. It can lead to a whirlwind of emotions and that's why it is imperative to address the issue mindfully. So, in this episode of The Health Shots Show, we asked Dr Archana Bakshi how to handle a miscarriage. Come and hear her valuable advice. Fri, 03 Jun 2022 05:37:58 -0000 Be mindful of miscarriage full 1 9 Health Shots - HT Smartcast It goes without saying that dealing with a miscarriage is hard. It can lead to a whirlwind of emotions and that's why it is imperative to address the issue mindfully. So, in this episode of The Health Shots Show, we asked Dr Archana Bakshi how to handle a miscarriage. Come and hear her valuable advice. It goes without saying that dealing with a miscarriage is hard. It can lead to a whirlwind of emotions and that's why it is imperative to address the issue mindfully. So, in this episode of The Health Shots Show, we asked Dr Archana Bakshi how to handle a miscarriage. Come and hear her valuable advice. 1750 no https://the-healthshots-show.simplecast.com/episodes/master-the-art-of-managing-menstrual-hygiene-fRXY8Wxr Menstruation is still a hush-hush word. And it is because of this stigma that a lot of girls stay unaware of the need for menstrual hygiene. But enough is enough! It's time we speak out loud about it and that's why in this episode of The Health Shots Show, we are tackling the issue of menstrual hygiene. Tune into this podcast where gynae and Instagram influencer Dr Anjali Kumar aka Maitri, is sharing everything about periods and how easily you can maintain your menstrual hygiene. Thu, 26 May 2022 13:11:59 -0000 Master the art of managing menstrual hygiene full 1 8 Health Shots - HT Smartcast Menstruation is still a hush-hush word. And it is because of this stigma that a lot of girls stay unaware of the need for menstrual hygiene. But enough is enough! It's time we speak out loud about it and that's why in this episode of The Health Shots Show, we are tackling the issue of menstrual hygiene. Tune into this podcast where gynae and Instagram influencer Dr Anjali Kumar aka Maitri, is sharing everything about periods and how easily you can maintain your menstrual hygiene. Menstruation is still a hush-hush word. And it is because of this stigma that a lot of girls stay unaware of the need for menstrual hygiene. But enough is enough! It's time we speak out loud about it and that's why in this episode of The Health Shots Show, we are tackling the issue of menstrual hygiene. Tune into this podcast where gynae and Instagram influencer Dr Anjali Kumar aka Maitri, is sharing everything about periods and how easily you can maintain your menstrual hygiene. 1324 no https://the-healthshots-show.simplecast.com/episodes/go-nuts-about-nutrition-cpOrXtkd Ever wondered why nutrition is important and why everyone is going gaga about it? Well, that’s because what you eat is what you feel. And to know what you should pop and what you should skip, listen to this episode of The Health Shots Show as an ace nutritionist, Dr Harshita will spill the beans about nutrition and more. Fri, 20 May 2022 07:15:48 -0000 Go nuts about nutrition full 1 7 Health Shots - HT Smartcast Ever wondered why nutrition is important and why everyone is going gaga about it? Well, that’s because what you eat is what you feel. And to know what you should pop and what you should skip, listen to this episode of The Health Shots Show as an ace nutritionist, Dr Harshita will spill the beans about nutrition and more. Ever wondered why nutrition is important and why everyone is going gaga about it? Well, that’s because what you eat is what you feel. And to know what you should pop and what you should skip, listen to this episode of The Health Shots Show as an ace nutritionist, Dr Harshita will spill the beans about nutrition and more. 1395 no https://the-healthshots-show.simplecast.com/episodes/unravel-the-complex-world-of-mental-health-FMqStYFr Can you define the word 'Mental Health'? I'm sure that most of you can't and those of you who can, may not do justice to it. It's not your fault because understanding your or someone's else mental health is a complex task. That's why in today's episode of The Health Shots Show, we have got counselling psychologist Dr Ishina Choudhary, who has helped many who have been struggling with mental and emotional health issues. Come, let's hear what she has to say. Fri, 13 May 2022 02:30:00 -0000 Unravel the complex world of mental health full 1 6 Health Shots - HT Smartcast Can you define the word 'Mental Health'? I'm sure that most of you can't and those of you who can, may not do justice to it. It's not your fault because understanding your or someone's else mental health is a complex task. That's why in today's episode of The Health Shots Show, we have got counselling psychologist Dr Ishina Choudhary, who has helped many who have been struggling with mental and emotional health issues. Come, let's hear what she has to say. Can you define the word 'Mental Health'? I'm sure that most of you can't and those of you who can, may not do justice to it. It's not your fault because understanding your or someone's else mental health is a complex task. That's why in today's episode of The Health Shots Show, we have got counselling psychologist Dr Ishina Choudhary, who has helped many who have been struggling with mental and emotional health issues. Come, let's hear what she has to say. 1096 no https://the-healthshots-show.simplecast.com/episodes/listen-to-your-growling-gut-e2NYqkZL Summer and gut health issues go hand in hand. From loosies to acidity, the heat brings along tummy troubles. But mind you, if your gut is not in the best shape, it will impact your overall well-being. Wondering how to get your gut health sorted? Well, for that tune into this episode of The Health Shots Show, where Janvi Chitalia, Integrative Gut Microbiome Health Coach and Functional Medicine Nutritionist, shares some tricks. Fri, 06 May 2022 07:13:05 -0000 Listen to your growling gut full 1 5 Health Shots - HT Smartcast Summer and gut health issues go hand in hand. From loosies to acidity, the heat brings along tummy troubles. But mind you, if your gut is not in the best shape, it will impact your overall well-being. Wondering how to get your gut health sorted? Well, for that tune into this episode of The Health Shots Show, where Janvi Chitalia, Integrative Gut Microbiome Health Coach and Functional Medicine Nutritionist, shares some tricks. Summer and gut health issues go hand in hand. From loosies to acidity, the heat brings along tummy troubles. But mind you, if your gut is not in the best shape, it will impact your overall well-being. Wondering how to get your gut health sorted? Well, for that tune into this episode of The Health Shots Show, where Janvi Chitalia, Integrative Gut Microbiome Health Coach and Functional Medicine Nutritionist, shares some tricks. 1851 no https://the-healthshots-show.simplecast.com/episodes/dont-push-your-heart-towards-failure-f1cNmtsC After the spate of celebrity deaths death due to heart-related issues, one thing that came into the limelight is how we are taking our heart health for granted. Join us in this episode of The Health Shots Show where we talk to a doctor Dr Vishal Rastogi, who is the additional director, cardiac sciences, Fortis Escorts Heart Institute, New Delhi, about why your heart needs all the TLC in the world and how to make it happen. Fri, 29 Apr 2022 04:11:19 -0000 Don’t push your heart towards failure full 1 4 Health Shots - HT Smartcast After the spate of celebrity deaths death due to heart-related issues, one thing that came into the limelight is how we are taking our heart health for granted. Join us in this episode of The Health Shots Show where we talk to a doctor Dr Vishal Rastogi, who is the additional director, cardiac sciences, Fortis Escorts Heart Institute, New Delhi, about why your heart needs all the TLC in the world and how to make it happen. After the spate of celebrity deaths death due to heart-related issues, one thing that came into the limelight is how we are taking our heart health for granted. Join us in this episode of The Health Shots Show where we talk to a doctor Dr Vishal Rastogi, who is the additional director, cardiac sciences, Fortis Escorts Heart Institute, New Delhi, about why your heart needs all the TLC in the world and how to make it happen. 1230 no https://the-healthshots-show.simplecast.com/episodes/ending-the-era-of-endometriosis-p4q9x2el Endometriosis is becoming a big problem for women. Painful sex, irregular periods, and infertility are some consequences of endometriosis. What is more unfortunate is that it is becoming widely prevalent, and so knowing everything about it is important. Catch this episode of The Health Shots Show, where Nikita is asking all the relevant questions about this health issue to Dr Sabhyata Gupta, chairperson of gynaecology and gynae-oncology at Medanta Hospital Gurugram. Listen carefully because awareness is the first step to prevention! Fri, 22 Apr 2022 05:51:07 -0000 Ending the era of endometriosis full 1 3 Health Shots - HT Smartcast Endometriosis is becoming a big problem for women. Painful sex, irregular periods, and infertility are some consequences of endometriosis. What is more unfortunate is that it is becoming widely prevalent, and so knowing everything about it is important. Catch this episode of The Health Shots Show, where Nikita is asking all the relevant questions about this health issue to Dr Sabhyata Gupta, chairperson of gynaecology and gynae-oncology at Medanta Hospital Gurugram. Listen carefully because awareness is the first step to prevention! Endometriosis is becoming a big problem for women. Painful sex, irregular periods, and infertility are some consequences of endometriosis. What is more unfortunate is that it is becoming widely prevalent, and so knowing everything about it is important. Catch this episode of The Health Shots Show, where Nikita is asking all the relevant questions about this health issue to Dr Sabhyata Gupta, chairperson of gynaecology and gynae-oncology at Medanta Hospital Gurugram. Listen carefully because awareness is the first step to prevention! 997 no https://the-healthshots-show.simplecast.com/episodes/stay-away-from-the-influence-of-influenza-_97XZB6F If you think that influenza is nothing but a common cold and cough, you should definitely tune in to this episode of The Health Shots Show! Dismissing influenza as just another bout of cold can be a big mistake. That's why we thought of discussing more about it with an expert. Listen to what Dr. Parag Sheth, Regional Director, Medical Affairs, Abbott, has to say on this viral infection. Now listen carefully to what he has to say. Fri, 15 Apr 2022 05:30:00 -0000 Stay away from the influence of influenza full 1 2 Health Shots - HT Smartcast If you think that influenza is nothing but a common cold and cough, you should definitely tune in to this episode of The Health Shots Show! Dismissing influenza as just another bout of cold can be a big mistake. That's why we thought of discussing more about it with an expert. Listen to what Dr. Parag Sheth, Regional Director, Medical Affairs, Abbott, has to say on this viral infection. Now listen carefully to what he has to say. If you think that influenza is nothing but a common cold and cough, you should definitely tune in to this episode of The Health Shots Show! Dismissing influenza as just another bout of cold can be a big mistake. That's why we thought of discussing more about it with an expert. Listen to what Dr. Parag Sheth, Regional Director, Medical Affairs, Abbott, has to say on this viral infection. Now listen carefully to what he has to say. 1054 no https://the-healthshots-show.simplecast.com/episodes/curious-case-of-cervical-cancer-wNwVR9uQ Cervical cancer is one of the most prominent cancers in women. This rampantly growing health problem needs your complete attention because at times it can go undetected in the initial stages. That's why, in the very first episode of The HealthShots Show, we are interviewing Dr Sanjiv Chopra, obstetrics and gynaecology and a chief executive at Tata Trusts Cancer Care Programme, to understand this ailment better. Come and join your host Nikita Bhardwaj, and embark on this journey towards better health and a healthier tomorrow! Thu, 07 Apr 2022 04:10:52 -0000 Curious case of cervical cancer full 1 1 Health Shots - HT Smartcast Cervical cancer is one of the most prominent cancers in women. This rampantly growing health problem needs your complete attention because at times it can go undetected in the initial stages. That's why, in the very first episode of The HealthShots Show, we are interviewing Dr Sanjiv Chopra, obstetrics and gynaecology and a chief executive at Tata Trusts Cancer Care Programme, to understand this ailment better. Come and join your host Nikita Bhardwaj, and embark on this journey towards better health and a healthier tomorrow! Cervical cancer is one of the most prominent cancers in women. This rampantly growing health problem needs your complete attention because at times it can go undetected in the initial stages. That's why, in the very first episode of The HealthShots Show, we are interviewing Dr Sanjiv Chopra, obstetrics and gynaecology and a chief executive at Tata Trusts Cancer Care Programme, to understand this ailment better. Come and join your host Nikita Bhardwaj, and embark on this journey towards better health and a healthier tomorrow! 1616 no