https://yoga-se-hoga.simplecast.com en-us Yoga Se Hoga is not a cosmetic solution; rather, it's spiritual in nature. And the ones who understand its power actually learn the art of living. That's why on the occasion of International Day of Yoga 2020, we have got for you sessions with your yoga guide Deepali. All these yoga sessions are designed by renowned yoga guru Grand Master Akshar. In these masterclasses, they will teach you doable yoga poses and explain how are they beneficial for you in dealing with your day to day problems then may it be anxiety or PCOD. Because frankly, yoga se hi yoga! Hoga https://megaphone.imgix.net/podcasts/a99abeba-e89a-11ef-b9da-f3703f5e440f/image/6b00635b52dc5e5a104b4238a5accc97.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress https://yoga-se-hoga.simplecast.com no episodic Health Shots - HT Smartcast Yoga Se Hoga is not a cosmetic solution; rather, it's spiritual in nature. And the ones who understand its power actually learn the art of living. That's why on the occasion of International Day of Yoga 2020, we have got for you sessions with your yoga guide Deepali. All these yoga sessions are designed by renowned yoga guru Grand Master Akshar. In these masterclasses, they will teach you doable yoga poses and explain how are they beneficial for you in dealing with your day to day problems then may it be anxiety or PCOD. Because frankly, yoga se hi yoga! Hoga Yoga Se Hoga podcasts@hindustantimes.com https://yoga-se-hoga.simplecast.com/episodes/7-try-half-moon-pose-for-stronger-legs-hEZaP3CY If leg cramps and numbness is knocking you out every now then listen to this episode of Yoga Se Hoga where your yoga guide Deepali is helping you pull off half-moon pose which will tone your legs and make them stronger too.  Sat, 20 Jun 2020 07:17:17 -0000 7: Try Half Moon Pose For Stronger Legs full 7 Health Shots - HT Smartcast If leg cramps and numbness is knocking you out every now then listen to this episode of Yoga Se Hoga where your yoga guide Deepali is helping you pull off half-moon pose which will tone your legs and make them stronger too.  If leg cramps and numbness is knocking you out every now then listen to this episode of Yoga Se Hoga where your yoga guide Deepali is helping you pull off half-moon pose which will tone your legs and make them stronger too.  If leg cramps and numbness is knocking you out every now then listen to this episode of Yoga Se Hoga where your yoga guide Deepali is helping you pull off half-moon pose which will tone your legs and make them stronger too. 

]]> 392 no https://yoga-se-hoga.simplecast.com/episodes/6-do-seated-forward-bend-for-better-digestion-M2YbFMw_ Sitting for too long and just hogging on food means gas and acidity. Are you also sailing in the same boat? Then listen to this episode of Yoga Se Hoga, where your yoga guide Deepali will guide you do seated forward bend pose which will bring your gut to peace.   Sat, 20 Jun 2020 07:16:18 -0000 6: Do Seated Forward Bend For Better Digestion full 6 Health Shots - HT Smartcast Sitting for too long and just hogging on food means gas and acidity. Are you also sailing in the same boat? Then listen to this episode of Yoga Se Hoga, where your yoga guide Deepali will guide you do seated forward bend pose which will bring your gut to peace.   Sitting for too long and just hogging on food means gas and acidity. Are you also sailing in the same boat? Then listen to this episode of Yoga Se Hoga, where your yoga guide Deepali will guide you do seated forward bend pose which will bring your gut to peace.   Sitting for too long and just hogging on food means gas and acidity. Are you also sailing in the same boat? Then listen to this episode of Yoga Se Hoga, where your yoga guide Deepali will guide you do seated forward bend pose which will bring your gut to peace.  

]]> 420 no https://yoga-se-hoga.simplecast.com/episodes/5-try-seated-twist-pose-and-bid-adieu-to-backache-QbK_du1T Backache has become a pain for all of us. And using sprays and balms is not a permanent solve. But your yoga guide Deepali is here to rescue you because in this episode she is illustrating seated twist pose that will bring some relief for your back.  Sat, 20 Jun 2020 07:15:12 -0000 5: Try Seated Twist Pose And Bid Adieu To Backache full 5 Health Shots - HT Smartcast Backache has become a pain for all of us. And using sprays and balms is not a permanent solve. But your yoga guide Deepali is here to rescue you because in this episode she is illustrating seated twist pose that will bring some relief for your back.  Backache has become a pain for all of us. And using sprays and balms is not a permanent solve. But your yoga guide Deepali is here to rescue you because in this episode she is illustrating seated twist pose that will bring some relief for your back.  Backache has become a pain for all of us. And using sprays and balms is not a permanent solve. But your yoga guide Deepali is here to rescue you because in this episode she is illustrating seated twist pose that will bring some relief for your back. 

]]> 438 no https://yoga-se-hoga.simplecast.com/episodes/4-get-better-focus-with-warrior-pose-1-NnKRabxF Want to improve focus and memory without popping any pills? Then try doing yoga. Catch Deepali, your yoga guide in this episode of Yoga Se Hoga, and learn warrior pose 1 that will help you boost memory and productivity. Fri, 19 Jun 2020 13:32:15 -0000 4: Get Better Focus With Warrior Pose 1 full 4 Health Shots - HT Smartcast Want to improve focus and memory without popping any pills? Then try doing yoga. Catch Deepali, your yoga guide in this episode of Yoga Se Hoga, and learn warrior pose 1 that will help you boost memory and productivity. Want to improve focus and memory without popping any pills? Then try doing yoga. Catch Deepali, your yoga guide in this episode of Yoga Se Hoga, and learn warrior pose 1 that will help you boost memory and productivity. Want to improve focus and memory without popping any pills? Then try doing yoga. Catch Deepali, your yoga guide in this episode of Yoga Se Hoga, and learn warrior pose 1 that will help you boost memory and productivity.

]]> 401 no https://yoga-se-hoga.simplecast.com/episodes/3-try-bow-pose-for-a-flat-belly-7DBuraMU Bow pose in yoga is one of the most loved poses and you know why. Well, that's because it helps you get a flat tummy in no time. Learn to do this pose with your yoga guide Deepali and flaunt your curvaceous waist oh-so proudly.  Fri, 19 Jun 2020 07:43:23 -0000 3: Try Bow Pose For A Flat Belly full 3 Health Shots - HT Smartcast Bow pose in yoga is one of the most loved poses and you know why. Well, that's because it helps you get a flat tummy in no time. Learn to do this pose with your yoga guide Deepali and flaunt your curvaceous waist oh-so proudly.  Bow pose in yoga is one of the most loved poses and you know why. Well, that's because it helps you get a flat tummy in no time. Learn to do this pose with your yoga guide Deepali and flaunt your curvaceous waist oh-so proudly.  Bow pose in yoga is one of the most loved poses and you know why. Well, that's because it helps you get a flat tummy in no time. Learn to do this pose with your yoga guide Deepali and flaunt your curvaceous waist oh-so proudly. 

]]> 419 no https://yoga-se-hoga.simplecast.com/episodes/2-try-tree-pose-for-better-stability-and-balance-fPI9EE20 Tree pose is one of the best poses when it comes to balancing out your mind, body, and soul. Listen to this episode of Yoga Se Hoga, where your yoga guide Deepali is helping you pull off tree pose in a few simple steps. Wed, 17 Jun 2020 04:07:09 -0000 2: Try Tree Pose For Better Stability And Balance full 2 Health Shots - HT Smartcast Tree pose is one of the best poses when it comes to balancing out your mind, body, and soul. Listen to this episode of Yoga Se Hoga, where your yoga guide Deepali is helping you pull off tree pose in a few simple steps. Tree pose is one of the best poses when it comes to balancing out your mind, body, and soul. Listen to this episode of Yoga Se Hoga, where your yoga guide Deepali is helping you pull off tree pose in a few simple steps. Tree pose is one of the best poses when it comes to balancing out your mind, body, and soul. Listen to this episode of Yoga Se Hoga, where your yoga guide Deepali is helping you pull off tree pose in a few simple steps.

]]> 441 no https://yoga-se-hoga.simplecast.com/episodes/1-do-the-downward-facing-dog-the-right-way-and-max-out-on-its-benefits-pFQlDCx1 Downward-Facing Dog is one of the most versatile yoga pose ever. It is one of the first poses that you learn in yoga and it caters to a lot more benefits than you can ever imagine. Listen to this episode of Yoga Se Hoga, where your yoga guide Deepali is going to take you through this pose and will reveal all its benefits.  Tue, 16 Jun 2020 04:55:02 -0000 1: Do The Downward-Facing Dog The Right Way And Max Out On Its Benefits full 1 Health Shots - HT Smartcast Downward-Facing Dog is one of the most versatile yoga pose ever. It is one of the first poses that you learn in yoga and it caters to a lot more benefits than you can ever imagine. Listen to this episode of Yoga Se Hoga, where your yoga guide Deepali is going to take you through this pose and will reveal all its benefits.  Downward-Facing Dog is one of the most versatile yoga pose ever. It is one of the first poses that you learn in yoga and it caters to a lot more benefits than you can ever imagine. Listen to this episode of Yoga Se Hoga, where your yoga guide Deepali is going to take you through this pose and will reveal all its benefits.  Downward-Facing Dog is one of the most versatile yoga pose ever. It is one of the first poses that you learn in yoga and it caters to a lot more benefits than you can ever imagine. Listen to this episode of Yoga Se Hoga, where your yoga guide Deepali is going to take you through this pose and will reveal all its benefits. 

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