Healthwise

The Future of Cancer Treatment | AI, Immunotherapy & Personalized Medicine

Thu, 21 May 2026 08:30:00 -0000

Cancer treatment has evolved dramatically over the past decade, bringing new hope to millions of patients worldwide.

In this insightful episode, RJ Hardik from Fever Network speaks with Dr. Itesh Khatwani, Medical Oncologist and Co-Founder of OncoWin, about the different treatment options available for cancer today and how modern medicine is transforming patient outcomes.

From chemotherapy and radiation to targeted therapy and immunotherapy, Dr. Khatwani explains in simple language how these treatments work and how doctors decide the best treatment plan for each patient.

In this episode, we discuss:

* The 4 major types of cancer treatments

* What chemotherapy, targeted therapy and immunotherapy actually do inside the body

* Why cancer treatment is becoming personalized for every patient

* How modern therapies are helping even Stage 4 patients live longer with better quality of life

* How cancer treatment has evolved in the last 10–20 years

* The role of technology and AI in the future of oncology

Dr. Khatwani also emphasizes the importance of evidence-based medicine and consulting the right oncology experts instead of relying on unverified treatments. This episode brings hope, awareness and clarity to one of the most complex diseases. Because today, cancer treatment is not just about survival, it's about better life, better care and better outcomes. Don't forget to like, comment and share to spread awareness.

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Cancer Myths vs Reality | Early Symptoms You Shouldn’t Ignore

Sat, 16 May 2026 08:30:00 -0000

Cancer is often associated with fear, uncertainty and many unanswered questions. But how much of what we believe about cancer is actually true? In this insightful conversation, RJ Hardik from Fever FM speaks with Dr. Rushabh, Medical Oncologist and Co-Founder of OncoWin, to uncover the truth about cancer from common myths to real risk factors and early warning signs.

Dr. Rushabh explains why cancer doesn’t always have a single cause and how lifestyle, genetics, and environmental factors together influence the risk. The episode also highlights why early detection and timely consultation with a doctor can make a life-saving difference. In this episode, we discuss:

Why cancer creates so much fear in society
The truth behind cancer myths and misconceptions
Risk factors vs actual causes of cancer
The role of lifestyle, tobacco, alcohol and pollution
Hereditary cancer risks and family history
Early warning signs your body may give
Why ignoring symptoms for weeks can be dangerous

Dr. Rushabh also emphasizes how awareness, healthy lifestyle choices and early medical attention can significantly reduce cancer risks and improve survival. This conversation aims to remove fear, spread awareness and encourage people to take their health seriously. Because when it comes to cancer, knowledge and early action can save lives. Don't forget to like, comment and share to help spread awareness.

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Can Cancer Be Prevented? The Power of Early Detection | Ft. Dr. Gaurang Modi

Tue, 12 May 2026 10:30:00 -0000

Cancer is one of the most feared words in healthcare but does cancer really mean “cancel”? In this insightful conversation, RJ Hardik from Fever Network sits down with Dr. Gaurang Modi, Medical Oncologist and Co-Founder of Oncowin Cancer Center, to break down the myths, fears, and facts surrounding cancer.

From understanding early cancer screening to learning how simple tests can detect cancer 10–20 years before it becomes serious, Dr. Modi explains why awareness and timely action can save lives. In this episode, we discuss:

Why Cancer ≠ Cancel and why early detection changes everything
The importance of cancer screening even when you feel healthy
The three major cancers where early screening can make a huge difference
The difference between screening tests and diagnostic tests
How family history can increase cancer risk
Future advancements like liquid biopsy and early detection technologies

Dr. Modi also explains how identifying cancer at an early stage can significantly improve survival rates and reduce the need for aggressive treatments. This episode aims to remove fear, spread awareness, and encourage proactive health check-ups. Because when it comes to cancer, early detection can truly save lives. Don't forget to like, comment and share to help spread awareness.

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Your Health Starts With Awareness

Tue, 07 Apr 2026 16:40:00 -0000

This summer, stay one step ahead with expert insights from Dr. Mahim Mittal (Internal Medicine - Medanta Hospital) on holistic Health, Seasonal illnesses, preventive care, and the power of early diagnosis. Preventive health checkups TODAY can protect your tomorrow.
#MedantaHospital #holistichealth #PreventiveCare #preventivehealthcheckups #EarlyDiagnosis #HealthCheckup #WellnessMatters #StayHealthy #PodcastReel

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The Truth About Intimacy, Adult Content & Personal Habits That Could Change Your Relationship

Mon, 23 Mar 2026 10:23:00 -0000

In this episode, a leading sexologist breaks down the truth behind sex, masturbation, porn, and relationships using science, psychology, and real-life insights If you’ve ever felt confused about sexual health, performance anxiety, intimacy, or modern relationship challenges, this conversation will give you clarity. What you’ll learn in this video:

The real link between sex and mental health
Does masturbation cause weakness or poor performance?
The impact of porn on your brain and relationships
How screen time and stress affect your sexual health
Common causes of erectile dysfunction & premature ejaculation
Why emotional connection matters more than physical technique
The biggest myths about male sexuality and performance = How lifestyle, mindset, and hormones control sexual desire

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Sleep, Circadian Rhythm and The Science Behind Deep Rest for Holistic Health

Fri, 20 Feb 2026 04:30:00 -0000

Today, we’re talking about sleep. Not the “I’ll sleep when I’m done” kind, but the kind that actually keeps you sharp, calm, and functioning. If you’ve been running on coffee, stuck in hustle mode, or waking up already tired, this one’s for you. We get into what’s really happening in your brain at night from clearing out mental clutter to processing emotions. so you understand why good sleep changes everything.

We also talk about circadian rhythm, late-night scrolling, caffeine, and a few simple shifts like treating your bedroom like a cave and creating a small “digital sunset” before bed. Nothing extreme. Just practical things that help you wind down without forcing it. Tonight, instead of saying “I have to sleep,” try thinking, “I’m investing in tomorrow.”

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Why Monitoring Flu, RSV & STIs Matters More Than You Think

Fri, 13 Feb 2026 04:30:00 -0000

In this episode of Healthwise, Kartik breaks down what infectious diseases really are and why they are not just occasional health scares, but a constant part of our lives. From seasonal flu outbreaks to the lesser-discussed Respiratory Syncytial Virus (RSV), the conversation explores how these infections spread in our hyper-connected world, why early monitoring is crucial, and how simple actions like staying home when sick or wearing a mask can prevent larger community outbreaks. The episode also explains why flu vaccines are needed yearly and how public health tracking works like a weather forecast helping us prepare rather than panic.

The discussion then moves to often-avoided but equally important topics like Sexually Transmitted Infections (STIs), highlighting the dangers of asymptomatic transmission and the role of regular testing, honesty, and education. It also addresses vaccine effectiveness, herd immunity, and the growing threat of antimicrobial resistance. At its core, this episode is about awareness, responsibility, and understanding that small everyday decisions about hygiene, vaccination, timely testing have a powerful impact on protecting not just ourselves, but the entire community.

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Why Muscle is Your Most Underappreciated Metabolic Organ?

Fri, 06 Feb 2026 04:30:00 -0000

Are you tired of the cycle of shame that comes with tracking your health through a negative lens? In this episode Kartik is trying to figure out the psychological shift from "less" (weight, food, energy) to "more" (strength, capability, vitality).

This episode covers the two pillars of the Muscle Revolution: Progressive Overload and Protein. We’ll discuss the "Grocery Store Test" for functional longevity, why lifting weights won't make women "bulky," and how muscle serves as the ultimate armor for your bones. Learn why muscle is your best defense against heart disease and how "Skinny Fat" (TOFI) can be just as metabolically dangerous as clinical obesity. It’s time to stop shrinking your body and start growing your potential.

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Why Your Social Circle is a Stronger Health Predictor Than Your Diet

Fri, 30 Jan 2026 03:30:00 -0000

Forget the kale smoothies and the bench press for a moment there’s a "silent engine" driving your health that you might be neglecting. In this episode of Healthwise, Kartik (aka Ilahi) dives into the science of Social Fitness and how our relationships directly impact our physical biology.

We try to figure out why chronic loneliness can be as damaging as smoking 15 cigarettes a day and how to avoid "biological weathering". From building your own "Modern Moai" to the "Seven-Minute Rule" for busy schedules, learn how to treat your social life like a workout for ultimate longevity. Don't just eat well, connect well.

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Are Your Lungs Still Weak After COVID? Doctor Explains Tests, Masks & Breathlessness

Fri, 19 Dec 2025 06:04:00 -0000

In this episode of Healthwise, Dr Neeraj Gupta invites Dr Manish Sharma, Head of Pulmonology at SNC Ghaziabad, to address common concerns regarding lung health post-COVID. They discuss the significance of understanding lung function, performance tests, the impact of air pollution, the role of masks, and ways to combat snoring and breathlessness effectively. Dr Sharma emphasises the importance of regular pulmonary function tests, especially for those residing in high-pollution areas, and clarifies misconceptions about ventilators. Tune in for practical tips and expert advice on maintaining optimal lung health, understanding the nuances of post-COVID recovery, and the importance of timely intervention.

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What Every Woman Should Know About Breast Cancer Prevention

Tue, 11 Nov 2025 09:30:00 -0000

A breast cancer diagnosis is not the end of the story when detected early. And that is the topic of today's discussion with Dr Kanchan Kaur, Senior Director of Breast Surgery & Cancer Care at Medanta.

Anyone seeking hope and proof that a fulfilling Life After Cancer is possible. Learn why early detection is a key not just for treatment, but for a cure. Discover the importance of monthly self-breast exams, even for women under 40, and get clarity on common myths, including the idea that cancer is only an older woman’s disease or that mammograms carry dangerous radiation risks. Dr. Kaur also explains advanced, individualised treatment approaches that save the breast and protect fertility.

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Wearable Technology and Health Tracking

Mon, 29 Sep 2025 05:30:00 -0000

Wearable tech isn’t just about step counts anymore. From smartwatches that can detect irregular heart rhythms to glucose monitors showing how your body reacts to a slice of pizza, these tools are quietly reshaping personal health. They’re helping people spot issues early, encouraging smarter food choices, and even guiding stress management with simple nudges. What used to be a cool gadget is now a pocket-sized health companion.

In this episode of Healthwise, host Kartik Chawla unpacks how these devices are changing the way we think about wellness, the science behind their impact, and what the future might look like with sensors that predict illness before symptoms appear. Tune in to find out whether wearables are just fancy toys or the key to living healthier, longer.

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Longevity and The Science of Anti-Aging

Fri, 26 Sep 2025 11:38:00 -0000

What if the real key to living longer isn’t just in a lab, but in the way we live every day? In this episode of Healthwise, we talk about the science and stories behind longevity and anti-ageing. From the lifestyle habits of Blue Zone communities that consistently cross the 100-year mark, to cutting-edge research on senolytics, NAD+ boosters, and calorie restriction, we explore what actually works and what’s still just hype.

Tune in to hear how global life expectancy has risen, why scientists now focus on “healthspan” instead of just lifespan, and how everyday choices like food, movement, stress management, and social connection can add quality years to our lives.

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Digital Burnout and Mental Wellness

Wed, 24 Sep 2025 09:51:00 -0000

We live in an always-on world where phones, laptops, and endless notifications demand our attention from the moment we wake up to the second we fall asleep. While technology connects us, it’s also leaving many people drained, restless, and struggling with their mental health. In this episode of Healthwise, Kartik talks about the science behind digital burnout, from how screen time rewires dopamine pathways to why late-night scrolling disrupts sleep. He also explores real, research-backed solutions like the 20-20-20 rule, mindful tech use, and setting stronger boundaries around work and rest. If you’ve ever felt exhausted by your devices but unsure how to step back, this conversation will give you the clarity and tools to create a healthier relationship with technology.

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What Does It Take to Lead in Pharma? | Gufic Biosciences Ltd. | Healthwise Podcast

Thu, 19 Jun 2025 13:00:00 -0000

Join Jatin on this episode of Backstage Access as he interviews Rajiv Agarwal, President of Gufic Biosciences. With over 30 years of experience in the pharmaceutical industry, Rajiv shares his journey from starting as a medical representative to becoming a senior leader. The discussion covers a range of topics, including the importance of leadership, challenges and strategies in the pharmaceutical sector, and the evolving landscape of infertility treatments. Rajiv also opens up about his personal interests in theatre and music, and how he balances his professional and personal life. Don’t miss this in-depth conversation on leadership and innovation in the world of pharma.

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Healing Trauma through Movement and Dance

Mon, 10 Mar 2025 06:57:50 -0000

When words fail, the body remembers—and movement heals. In today’s episode of Healthwise, I explored the powerful connection between trauma, the body, and movement-based healing. Trauma isn’t just stored in the mind—it lingers in the body, creating tension, chronic pain, and emotional blockages. While talk therapy is an essential tool for healing, movement and dance offer a unique way to release what words sometimes can’t express. I delved into how dance/movement therapy (DMT) and somatic experiencing help unlock trauma stored in our muscles and nervous system, allowing for a deeper, more embodied healing process. Through movement, we reconnect with ourselves, activate the nervous system in a healthy way, and create space for emotional release and recovery.

I also shared what these therapies look like in practice—how a typical session involves guided movement, breathwork, and free expression, all designed to help individuals feel safe and present in their bodies again. Dance, yoga, tai chi, and even simple mindful movements can be transformative, even for those with no prior experience. The key takeaway? Healing doesn’t always have to come from words alone. Sometimes, the most profound relief comes from letting go, moving freely, and allowing the body to express what the mind may struggle to say. Whether it’s shaking off stress, dancing in your living room, or working with a movement therapist, the path to healing starts with reclaiming your body—one step at a time.

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Health Impacts of Urban Living

Thu, 27 Feb 2025 04:04:39 -0000

This episode of Healthwise explores the health challenges associated with urban living, with host Kartik, also known as Ilahi on the radio, discussing key concerns such as air and noise pollution. Air pollution, particularly exposure to fine particulate matter (PM2.5), has been linked to an increased risk of cardiovascular diseases, lung cancer, and stroke. Noise pollution, though less visible, significantly impacts well-being by contributing to high blood pressure, sleep disturbances, and mental health conditions like anxiety and depression. The discussion highlights the role of urban design in mitigating these risks, emphasizing the importance of green spaces and strategies such as using air purifiers and soundproofing measures.

The episode also addresses the broader effects of city life on mental and physical health. The fast-paced nature of urban environments often leads to higher stress levels, social isolation, and sedentary lifestyles, all of which contribute to conditions such as obesity and heart disease. While healthcare facilities are more concentrated in cities, accessibility and affordability remain pressing issues, particularly for lower-income populations. The conversation underscores the need for better urban planning, increased access to public spaces, and lifestyle changes that encourage movement and social connections to foster healthier city living.

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The Impact of AI on Mental Health

Wed, 19 Feb 2025 09:42:49 -0000

Artificial Intelligence is becoming an integral part of our daily lives, but did you know it’s also making its way into mental health care? In this episode of Healthwise, host Kartik, also known as Ilahionradio, explores how AI is shaping mental health support. From AI-powered chatbots like Woebot and Wysa that provide 24/7 emotional assistance to predictive algorithms that identify early signs of anxiety or depression, AI is being used to offer new ways to track and manage mental well-being. But while these tools can help bridge gaps in mental health care, are they truly reliable?

Kartik also discusses the ethical concerns surrounding AI in mental health, including privacy risks, the lack of human connection, and potential biases in AI-driven recommendations. Can AI ever replace the role of a therapist, or should it remain just a supporting tool? As technology continues to advance, balancing innovation with responsibility is key. Tune in to this conversation to understand how AI is influencing mental health.

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Green Plate, Great Health: Why Shift to Plant-Based Diet

Fri, 10 Jan 2025 09:12:58 -0000

In this episode of HealthWise, host Kartik (RJ Ilahi) talks about the benefits and challenges of adopting a plant-based diet. He tackles common concerns like, “Where do I get my protein if I cut out meat?” and highlights how plant-based foods can improve gut health and reduce the risk of chronic diseases. Kartik also explores why more people are choosing plant-based eating for health, environmental, and ethical reasons, and why it could be the future of food. If you’re curious about trying a plant-based lifestyle but aren’t sure where to start, this episode is for you. Kartik shares simple tips, from reducing meat one day a week to trying new recipes, and shows how small steps can make a big difference for your health and the planet.

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Gut Check: Understanding Your Second Brain and Its Impact on Health

Thu, 14 Nov 2024 10:42:05 -0000

In this enlightening episode of Healthwise, host Kartik takes us on a journey through the fascinating world of gut health and its far-reaching impact on overall well-being. Often referred to as our "second brain," the gut plays a vital role not just in digestion but in immune function and even mental health. Discover the powerful gut-brain connection and how our gut microbiome—the vast ecosystem of microorganisms in our digestive tract—affects everything from immunity to mood. Kartik shares practical tips on promoting gut health through diet, hydration, and lifestyle changes, highlighting the benefits of fiber-rich foods, probiotics, and regular exercise. Tune in to learn how you can support your gut for a healthier, happier life. Don't miss this chance to better understand and care for the "second brain" that’s working hard for you every day!

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Debunking Diet Myths: What Science Really Says About Carbs, Fats, and More!

Thu, 07 Nov 2024 16:00:00 -0000

In this episode of Healthwise, host Kartik dives into the world of nutrition to uncover the truth behind popular diet myths. From the misunderstood role of carbs and fats to the facts on late-night eating, detoxes, and protein, Kartik explores what the science actually says. With studies from leading health journals as our guide, we’ll learn why balance, not restriction, is key to healthy eating. Tune in as we debunk misconceptions and empower you with practical, evidence-based advice for a balanced diet that works for your body and lifestyle. And remember, stay Healthwise!

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Unlocking the Secrets of Sleep: Why Rest Matters and How to Improve Your Sleep Quality

Fri, 25 Oct 2024 16:39:20 -0000

Welcome to Healthwise, the go-to podcast for health and wellness enthusiasts. In this insightful episode, hosted by Kartik—known to many as Ilaahee on radio—we dive into the essential yet often overlooked topic of sleep. Discover why quality rest is crucial for physical and mental health, learn about the stages of sleep, and uncover common sleep disorders like insomnia and sleep apnea. Kartik shares practical, science-backed tips on establishing a sleep routine, creating a sleep-friendly environment, and overcoming common sleep barriers. If you're ready to wake up feeling refreshed and energized, grab your blanket, relax, and join us as we explore the path to better sleep.

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Yoga Unlocked: Health Secrets Revealed

Thu, 17 Oct 2024 10:44:35 -0000

Welcome to another enlightening episode of Healthwise - Yoga Unlocked: Health Secrets Revealed, where we dive deep into the life-changing benefits of yoga. In this candid conversation, we’re joined by Ishu Saraf, an experienced yoga instructor and wellness coach, as we explore the profound impact of yoga on both the body and mind. In today’s episode, we address a crucial question: How does yoga contribute to our overall health? Through a blend of ancient wisdom and modern practice, Ishu takes us through the transformative journey of yoga and its undeniable benefits for physical and mental well-being. Tune in!

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Matters of the Heart: A Deep Dive into Heart Diseases and Prevention

Wed, 16 Oct 2024 10:41:47 -0000

In this episode of Healthwise, host Kartik sits down with Dr. Praveer Agarwal, Executive Director and Interventional Cardiologist at Escorts Heart Institute & Research Centre, New Delhi, to discuss the importance of cardiovascular health as part of the #MattersOfTheHeart series. As cardiovascular diseases (CVDs) become increasingly prevalent due to lifestyle changes, Dr. Agarwal shares valuable insights into understanding the different types of heart conditions, the latest advancements in treatment and imaging technologies, and effective prevention strategies. This engaging session provides practical advice on navigating the healthcare journey, maintaining heart health, and knowing when to seek medical intervention—all aimed at helping listeners make informed choices without disrupting their daily lives. Tune in to explore how you can prioritize your heart health and stay ahead of potential risks.

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The Rise of Therapy Speak: Are We Overusing Mental Health Language?

Mon, 14 Oct 2024 06:54:08 -0000

In the latest episode of Healthwise, we dive into the growing trend of "therapy speak"—the use of clinical terms like "trauma response," "boundaries," and "gaslighting" in casual conversations. While these words are rooted in mental health, their overuse and misapplication can dilute their meaning. We explore how to find balance and suggest creative ways to communicate feelings and experiences without relying on therapeutic labels. Join us as we discuss the importance of mindful language and how to foster deeper, more meaningful connections.

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Exploring Causes, Treatments, and Innovations in Cardiovascular Care with Dr. RK Jaswal

Sun, 29 Sep 2024 14:00:00 -0000

In this insightful episode of #MattersOfTheHeart, Dr. RK Jaswal, Director and HOD of Cardiology at Fortis Hospital, Mohali, explores how cardiovascular diseases affect people at different stages of life. Whether you're a young adult or in your senior years, Dr. Jaswal breaks down the unique risks and symptoms of heart disease in each age group. With heart attacks on the rise among younger populations, he discusses lifestyle changes, preventive measures, and the latest advancements in cardiac care. This episode is a must-listen for anyone looking to protect their heart at any age.

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Trends and Technologies in Cardiac Care: A Discussion With Dr. Praveen Chandra

Sun, 29 Sep 2024 12:00:00 -0000

In this episode of #MattersOfTheHeart, we dive into the future of cardiac care with Dr. Praveen Chandra, Chairman of Interventional & Structural Heart Cardiology at Medanta, Gurgaon. Dr. Chandra sheds light on cutting-edge innovations, from advanced imaging techniques like Optical Coherence Tomography (OCT) to personalized medicine. Learn how these technologies are revolutionizing heart disease diagnosis, treatment, and management, empowering patients to take control of their heart health. Don’t miss this episode on the latest advancements in cardiovascular care.

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Bladder Cancer: Treatment, Survivorship, and the Role of Caregivers

Mon, 23 Sep 2024 10:46:34 -0000

In the latest episode of Healthwise, host Karthik sits down with Dr. Amit Rauthan, Head of Department and Consultant in Medical Oncology at Manipal Hospital, Bengaluru. Dr. Amit addresses common misconceptions about bladder cancer, its emotional and physical impact on patients, and the critical role caregivers play in managing the disease. He also shares valuable insights into long-term care for survivors and offers advice to help patients maintain hope throughout their journey. Whether you're a patient, caregiver, or simply looking to learn more, this episode offers expert guidance and compassionate advice. Tune in!

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Understanding Bladder Cancer: Risk Factors and Cutting-Edge Treatments with Dr. Amit Joshi

Tue, 30 Jul 2024 10:22:55 -0000

In this episode of Healthwise, brought to you by Merck, we delve into the intricacies of bladder cancer. Joining us is Dr. Amit Joshi from Tata Memorial Hospital, Mumbai, an esteemed medical oncologist with extensive expertise in Genitourinary, Thoracic, and Head and Neck Oncology. Dr. Joshi shares his insights on the risk factors associated with bladder cancer, its prevalence across different demographics, and the symptoms that individuals should watch out for. We also explore the latest advancements in treatment and research, the major challenges patients face during treatment, and the impact of lifestyle and dietary choices on the risk of developing bladder cancer. Tune in for an in-depth discussion on this critical health issue.

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Pioneering Health: The Latest in Medical Technology

Thu, 18 Jul 2024 11:49:58 -0000

In the latest episode of Healthwise, our host Kartik explores the groundbreaking innovations changing medicine and healthcare. Discover the impact of personalized medicine, genomics, wearable technology, and AI on patient care and early disease detection. Learn about the latest trends in digital therapeutics, mental health apps, surgical robotics, regenerative medicine, and CRISPR gene editing. Tune in to see how these advancements are shaping the future of health and wellness, offering new possibilities for treatment, prevention, and cures for genetic disorders.

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Early Detection and Advancements in Bladder Cancer Treatment: Insights from Dr. T Raja

Mon, 08 Jul 2024 09:21:27 -0000

Building on to our previous episode on bladder cancer, we discuss misconceptions, new treatment and stories of how patients deal with the disease. Despite its higher incidence in urban areas, awareness remains low, leading to delayed diagnoses and advanced-stage detections. In the latest episode of Healthwise, Kartik aka RJ Ilahi, talks with Dr. T Raja, MBBS, MD, DM. Dr. Raja is also the Director of Medical Oncology at Apollo Speciality Hospital, Chennai. With 20 years of experience as a Medical Oncologist, Dr. Raja has a proven track record of dealing with cancer patients. His expertise and insights in cancer treatment make him one of the top oncologists in the country. Tune in for expert insights!

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The Human Side of Healing: Doctors’ Day Special Episode

Fri, 28 Jun 2024 10:15:28 -0000

Join our host Kartik aka RJ Ilahi on this special Doctors' Day episode of Healthwise, as he sits down with Dr (Major General) Soumyesh N Bhaduri, to discuss how they cope with the emotional challenges of their profession, including the potential desensitization to disease and death, and the strategies they use to maintain their mental health. Dr (Major General) Soumyesh N Bhaduri, is a medical graduate from Armed Forces Medical College (AFMC) Pune; had his post graduate training in Physical Medicine & Rehabilitation (PM&R) and a PhD from All India Institute of Medical Sciences (AIIMS), New Delhi. He has more than three decades experience as a Physiatrist and a Senior Medical Administrator in Armed Forces Medical Services. He as Medical Director, heads the medical team of specialist, therapists, rehab nursing, counsellors, and the State of the Art facility at SerensaHealth. Tune in for an eye-opening discussion and gain valuable insights into the lives of those dedicated to saving others.

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We Cannot Be Healthy Without a Healthy Environment

Wed, 05 Jun 2024 14:53:52 -0000

Join our host Kartik aka RJ Ilahi on this special World Environment Day episode of Healthwise, as he sits down with Karthik Ganeshan, a distinguished Fellow and Director of Research Coordination at the Council on Energy, Environment and Water (CEEW). Karthik holds a Masters degree in Public Policy from the Lee Kuan Yew School of Public Policy at the National University of Singapore. He also holds an undergraduate degree in Civil Engineering and an M.Tech in Infrastructure Engineering from the Indian Institute of Technology, Madras. He continues to be an active researcher with the power sector and air pollution work programmes. In this enlightening conversation, RJ Ilahi and Karthik explore the intricate connections between environmental sustainability and public health. They delve into the ways our environment forms a part of the our lived experience. Karthik highlights how there is no 'silver bullet' solution to protecting the environment. He also shares his experience of bringing up his kid in Delhi. Tune in for an insightful discussion and tips on how individuals and communities can adopt greener lifestyles.

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From Diagnosis to Treatment: Dr. Vineet Talwar on Bladder Cancer

Wed, 29 May 2024 12:11:27 -0000

Bladder cancer affects 18,000 to 20,000 new patients annually, predominantly impacting men who are three to four times more likely to develop the disease than women. Despite its higher incidence in urban areas, awareness remains low, leading to delayed diagnoses and advanced-stage detections. In the latest episode of Healthwise, RJ Ilahi aka Kartik, talks with Dr. Vineet Talwar, Director of Medical Oncology at Rajiv Gandhi Cancer Institute, Delhi. With over two decades of oncology expertise, Dr. Talwar discusses the critical need for increased awareness and early detection of bladder cancer. Tune in for expert insights!

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Why Do People With Hearing Disabilities Still Lack Aids?

Tue, 23 Apr 2024 10:24:43 -0000

Hearing loss is the most common sensory deficit in humans today. As per WHO estimates in India, there are approximately 63 million people, who are suffering from Significant Auditory Impairment. In this episode, Deepti Ahuja, head of content at HT Smartcast, speaks to Avinash Pawar, CEO at WSA - Wonderful Sound for All. Pawar says that despite the stigma surrounding hearing aids, they are trying to change the narrative through awareness campaigns such as #HearTheChange initiative.

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How CGM technology Can Help Empower You to Monitor Diabetes

Wed, 17 Apr 2024 07:46:25 -0000

Uncover the future of diabetes care with Prof. Ramzi Ajjan and Dr. Prashanth Subramanian. As diabetes cases surge by 44% in India, exceeding 101 million, technology emerges as a game-changer. Continuous Glucose Monitoring (CGM) offers a lifeline, simplifying management through lifestyle modifications and regular monitoring. Join us to explore how CGM is revolutionizing disease management, and empowering individuals to lead healthier lives.

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40: Coronavirus mutation in the UK: what does it mean for us?

Wed, 23 Dec 2020 14:24:15 -0000

Officials in Britain sounded an urgent alarm about what they called a highly contagious new variant of the coronavirus circulating in England. In this episode, @sanchx talks to Dr. Harsh Mahajan, Founder & Chief Radiologist, Mahajan Imaging about what does the mutation mean for us?

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39: High BP? Lowering risk of COVID complications

Wed, 16 Dec 2020 12:41:08 -0000

Adding to the anxiety of living our life in the new normal is leading to lifestyle related disorders such as insomnia, obesity, and high BP. Tune in to this episode as Dr. Ravi Kasliwal in conversation shares tips on how to deal with problems related to lifestyle changes and how best we can cope up with things like blood pressure and high cholesterol with unlimited activity and social restrictions.

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38: Will COVID affect two decades of malaria decline?

Wed, 09 Dec 2020 11:53:41 -0000

The Oxford University team is now set to begin phase-3 human trials of a promising shot against malaria, which will be tested on 4,8000 children in Africa in early 2021. Tune in to this episode as @sanchx answers 'Will COVID affect two decades of malaria decline?'

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37: Where do Covid-19 treatments stand?

Wed, 25 Nov 2020 12:50:00 -0000

Most Covid-19 treatments fall under three broad categories, antivirals that prevent the virus from multiplying, immune-modulators that regulate the immune response, and combinations that use multiple mechanisms of action. In this episode of Healthwise, Sanchita Sharma, Health & Science editor at HT will tell where do Covid-19 treatments stand?

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36: Missteps that raise our risk of getting Covid

Wed, 18 Nov 2020 16:36:23 -0000

In this episode of Healthwise, Sanchita Sharma, Health & Science editor at HT will discuss the missteps that raise our risk of getting Covid. She will also discuss the current state of Indian markets and how people are rising their life by not taking basic Covid precautions.

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35: Why you need a Flu Shot this Season

Wed, 28 Oct 2020 13:38:53 -0000

In this episode of Healthwise, Sanchita Sharma (@sanchx), Health & Science Editor at HT talks about the closeness of symptoms amid seasonal diseases and COVID-19. Tune in to find out more!

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34: Coronavirus: Vaccinating millions the polio way

Fri, 23 Oct 2020 13:57:17 -0000

In this episode of Healthwise, Sanchita Sharma (@sanchx), Health & Science Editor at HT talks to Deepak Kapur, Chairman, Rotary PolioPlus India about the development and distribution of coronavirus vaccine. Tune in to find out more!

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33: 2020 Festive Season to Play Out Differently

Wed, 14 Oct 2020 16:07:08 -0000

In this episode of Healthwise, Sanchita Sharma (@sanchx), Health & Science Editor at HT talks about the SOP's issued by different governments amid the festive season. Tune in to find out more!

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32: Coronavirus: Jury still out on malaria drug usefulness

Wed, 07 Oct 2020 10:55:08 -0000

Researchers from Harvard TH Chan School of Public Health in the US, Spain’s Universidad De Malaga and the Ministry of Health, however, found HCQ did protect against Sars-CoV-2 infection. Tune in to know more!

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31: Impact of the pandemic on nutrition and the problem of malnourishment

Wed, 30 Sep 2020 13:03:14 -0000

In this episode of Healthwise, Sanchita Sharma (@sanchx), Health & Science Editor at HT talks about the impact of the COVID pandemic on the nutritional status of women and children.

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30: When coronavirus gets deadly for young people

Wed, 16 Sep 2020 15:57:35 -0000

In this episode of Healthwise, Sanchita Sharma (@sanchx), Health & Science Editor at Hindustan Times talks about comorbidity and age as an aspect of understanding the coronavirus better. Tune in for more

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29: Should we worry about Covid reinfection?

Wed, 09 Sep 2020 10:15:54 -0000

In this episode of Healthwise, Sanchita Sharma (@sanchx), Health & Science Editor at HT will talk about the .possibility of getting reinfected with the COVID virus. Answering the question should we be worried about a second wave? Tune in and find out...

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28: Is coronavirus stressing you out?

Wed, 02 Sep 2020 17:23:51 -0000

In this episode of Healthwise, Sanchita Sharma (@sanchx), Health & Science Editor at HT will talk about the stress caused by Coronavirus. She also talks to an expert to know how it affects our mental health and changes our behaviour subtly.

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27: How lab-made antibodies treat Covid

Wed, 19 Aug 2020 11:30:23 -0000

In this episode of Healthwise, Sanchita Sharma (@sanchx), Health & Science Editor at HT will talk about treating viruses. An insight into how anti-bodies fight the coronavirus. Tune in to find out more...

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26: Covid rumours shared more than the truth

Wed, 12 Aug 2020 08:14:30 -0000

In this episode of Healthwise, Sanchita Sharma (@sanchx), Health & Science Editor at HT will talk about the rumours, fears, conspiracy theories about coronavirus which are spreading rapidly among us, either through our social media accounts or some other source of fake news. Keep a check on your facts and stay safe!

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25: Can children spread coronavirus disease?

Wed, 05 Aug 2020 08:10:10 -0000

New research shows that infected children have as much coronavirus in their nose and throats as adults, with children younger with than five with mild symptoms having 100 times more virus than adults. In this episode of Healthwise, Sanchita Sharma (@sanchx), Health & Science Editor at HT will talk about 'Can children spread coronavirus disease?'

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24: Some good news on vaccines, but beware of fake news

Wed, 29 Jul 2020 08:48:55 -0000

In this episode of Healthwise, Sanchita Sharma @sanchx, Health & Science Editor at HT, gives all the details about the upcoming COVID-19 vaccines, as much as this is great news it has its flaws too. She will also talk about the risks involved in the rapid process of developing the vaccine. Tune in to know more!

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23: Coronavirus spreads easily, but not deadly

Wed, 22 Jul 2020 14:36:42 -0000

In this episode of Healthwise, Sanchita Sharma @sanchx, Health & Science Editor at HT, explains that even though the COVID-19 virus spreads easily and serological prevalence is high in most metropolises across the globe, not all is lost. The virus is definitely not as deadly as many other strains.

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22: Lowering coronavirus risk of good ventilation

Wed, 15 Jul 2020 16:11:13 -0000

In this episode of Healthwise, Sanchita Sharma @sanchx, Health & Science Editor at HT, gives all the details on this virus whether it be its origin, rate of transmission, risk and ways to curb it. She answers the question with proofs and also provides suggestions for the same.

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21: Can coronavirus happen twice?

Wed, 08 Jul 2020 11:10:59 -0000

In this episode, Sanchita Sharma @sanchx, Health and Science editor at Hindustan Times, talks about the day and night hard work being put in by the scientists to find a cure that can put an end to the six-month-long fight against COVID-19. Not only this she also talks about the dilemma that scientists are in, to figure out whether people who have recovered from Covid-19 can get reinfected?

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20: Stop gender bias, save our girls

Wed, 01 Jul 2020 09:49:27 -0000

46 million girls were lost to gender bias each year because of sex-selection biases. In this episode, Sanchita Sharma @sanchx, Health & Science Editor at HT takes a deeper look into this issue.

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19: Coronavirus: What we know more

Wed, 24 Jun 2020 07:55:06 -0000

In this episode, Sanchita Sharma @sanchx, Health & Science Editor at HT, gives us an overview of what we know about the Coronavirus and what measures to follow strictly amidst a frenzy of information available.

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18: Cheap and common cure for corona

Sun, 21 Jun 2020 05:09:22 -0000

A cheap and easily available steroid has proven to reduce deaths by up to one third in severely ill patients with the Covid-19, according to a trial in the United Kingdom that now offers one of the strongest hopes of tackling a disease that has claimed more than 430,000 lives this year. Tune in to this episode to know all about the cheap and common cure for corona.

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17: Do fabric masks protect against Coronavirus?

Thu, 11 Jun 2020 08:10:22 -0000

Confused about what kind of masks to wear? Scientists say it’s best to use a three-layer fabric mask in public places to stay safe from coronavirus disease. But if you’re over 60 years or have chronic diseases like diabetes, asthma, or heart or kidney diseases, use a medical mask when social distancing of at least two metres is not possible.

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16: Yes! Malaria drugs prevent Coronavirus infection

Wed, 03 Jun 2020 13:04:35 -0000

Hydroxychloroquine has given positive results in preventing the Coronavirus, sometimes even by 80%. Can this widely available and cheap drug act as a permanent therapy for COVID? How does it work? Listen in to know more.

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15: Does Vitamin D protect against Coronavirus disease?

Wed, 27 May 2020 08:54:56 -0000

As Covid-19 cases surge across the world, data from 20 European countries showed that nations with low levels of Vitamin D had higher Covid related death rates. So how exactly does Vitamin D aid in the battle against Covid and is it enough to protect one from being infected by coronavirus?

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14: How can I beat stress during the pandemic?

Tue, 19 May 2020 10:11:15 -0000

Everyone is stressed some time or the other, we all have off days and that’s fine, but consistent stress needs to be treated. Talking about your feelings with family or a friend help more than you realise, as do counselling and medication. Dr Samir Parikh explains the best ways to handle stress.

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13: India's new Coronavirus test named after a popular detective

Wed, 13 May 2020 08:50:46 -0000

India may soon have a new Coronavirus test named after a popular Indian detective. The current technology is not very affordable and does not give results for current infections. But Indian scientists have found a way around it. To know more, tune in with Sanchita Sharma @sanchx, Health & Science Editor at HT.

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12: Can't smell suddenly? You could have Coronavirus

Tue, 12 May 2020 13:50:58 -0000

A sudden loss of smell and taste could be a sign of mild coronavirus disease. Very few conditions lead to sudden amnosia, or the loss of smell and taste. To know more, tune in with Sanchita Sharma @sanchx, Health & Science Editor at HT.

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11: Can lab-made antibodies stop the Coronavirus disease?

Tue, 12 May 2020 13:47:33 -0000

Scientists in the Netherlands and Israel have separately created antibodies in the lab that can stop coronavirus infection. The Dutch team said it halted infection in a lab setting, while the Israeli defense minister announced they were found to neutralize the virus. To know more, tune in with Sanchita Sharma @sanchx, Health & Science Editor at HT.

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10: Is young India at greater risk of coronavirus disease?

Tue, 05 May 2020 09:07:14 -0000

Early studies from China said people 60 years and older were at risk, but more recent data shows children are at equal risk of infection but have milder disease. 1.7% coronavirus cases are among children under 18 years, shows recent US data, but symptoms are milder. Children and young adults get the milder disease but are remain infective, so they must be protected. Social distancing and protection is a must for all age groups, including children.

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9: Are immunity passports an option to exit lockdown? | Lockdown | Social distancing | Covid 19

Wed, 29 Apr 2020 11:20:00 -0000

Should governments start issuing 'immunity passports' to people who have recovered from Covid-19, as a major step towards reopening the economy? Sanchita Sharma looks at the pros and cons of this suggestion, in light of the World Health Organisation's opposition to the move.

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8: How coronavirus hides and survives longer in men | Men vs Women | Coronavirus research | Immune system

Wed, 22 Apr 2020 13:53:42 -0000

Men are at higher risk of coronavirus infection, severe disease, and death, which shows data from China, South Korea, Italy, the US and India. The data shows how men have higher death rates than women in these countries. One of the major reasons is that the virus does not hide in ovaries which lower women's risk. The testes are reservoirs for the SARS-Cov-2 virus, where it hides to evade the immune system.

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7: Why India needs a lockdown till May 3 | Lockdown 2.0 | Social distancing | Quarantine

Wed, 15 Apr 2020 07:34:01 -0000

PM Modi on Tuesday announced the extension of nationwide lockdown till May 3 in view of the coronavirus disease. All neighborhoods, districts, and states will be monitored till April 20 to see how strictly the lockdown is implemented. But do restrictions like quarantine, social distancing and lockdowns work?

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6: The country lockdown | K. Srinath Reddy | President of Public Health Foundation | COVID-19

Wed, 25 Mar 2020 10:33:00 -0000

This week, Sanchita Sharma @sanchx, Health & Science Editor at HT, speaks to K. Srinath Reddy, the president of the Public Health Foundation of India about the country lockdown due to the Coronavirus outbreak. What are the precautions we can take during the lockdown? Tune in to know more.

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5: Loneliness, depression & social media | Rajesh Sagar | Professor of Psychiatry | AIIMS

Wed, 18 Mar 2020 16:18:42 -0000

This week, Sanchita Sharma @sanchx, Health & Science Editor at HT, speaks to Dr. Rajesh Sagar, Professor of Psychiatry at the All India Institute of Medical Sciences, New Delhi about loneliness & depression and how it affects an individual. What role social media play in it? Tune in to know more.

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4: Coronavirus and the Rumours | Panic | Stay calm | Stay informed

Wed, 11 Mar 2020 16:07:20 -0000

This week, Sanchita Sharma @sanchx, Health & Science Editor at HT, speaks to Dr Harsh Mahajan, Founder and Chief Radiologist at Mahajan Imaging about the irrational and rumours that are spreading faster than the Coronavirus itself, and the need to stay calm while being informed.

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3: Board exams & its relation with stress! | Children's mental health | Activities children can do | Relieve stress

Wed, 04 Mar 2020 13:02:11 -0000

Sanchita Sharma, Health & Science Editor at HT, speaks to Dr. Samir Parikh, Director of Department of Mental Health and Behavioral Sciences, Fortis Healthcare. She talks to him about board exams, children's mental health & the activities they can do to relieve stress. Tune in to find more!

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2: Safe Abortion | Unwanted pregnancy | Pregnancy awareness | Legal abortion

Wed, 26 Feb 2020 08:04:19 -0000

Sanchita Sharma @sanchx, Health & Science editor at HT speaks to Vinoj Manning, CEO at Ipas about Safe Abortions for females in India. She talks about its unwanted pregnancy, pregnancy awareness & legal abortion. Tune in to find out everything about Abortion.

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1: Coronavirus Outbreak | Symptoms | Precautions | Impact

Wed, 19 Feb 2020 13:00:40 -0000

Sanchita Sharma @sanchx, Health & Science editor at HT speaks to G Arun Kumar, Director at MIV about Coronavirus and its outbreak in India. She talks about its symptoms, precautions & its impact on India. Tune in to find out everything about Coronavirus.

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