Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit megaphone.fm/adchoices

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Learn more about your ad choices. Visit megaphone.fm/adchoices

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Rock Your Kindness is hosted by Tracey Ferrin. Tracey is a mother, wife, best-selling author, and TikTok superstar. She is often called a "breath of fresh air" by those who know and meet her. She is a mom of 4 and has been married to the love of her life for 18 years. Together, they call Texas home.

In this episode, Tracey and Taylor discuss the challenges women face experiencing a miscarriage, some of the stigmas and lack of knowledge around miscarriage, how and where to find support if you have experienced a miscarriage, and Taylor’s story of hope after overcoming her own struggle through losing a child to miscarriage.

“I love hearing stories where you went through something that was just so devastating and so hard, but you took that pain, And you turned it into doing something for others who are walking that path that you once walked to me, that is just is a different type of people.”

Show Notes: 

• [0:00] Brooks’ Bereavement Bears is a nonprofit that provides comfort and support to women who have experienced pregnancy loss. Founded by Taylor in 2022, the organization was inspired by her own miscarriage 
• [0:30] Welcome back to Rock Your Kindness Podcast, hosted by Tracey Ferrin
• [1:18] Taylor details out life getting married, and soon after getting pregnant… only to have the devastation of a miscarriage take place 
• [5:04] “I felt like I had deprived my husband of a child and felt very guilty. I was angry, very angry at myself, very angry at my body for not providing a child.”
• [7:59] Question: Do you know why they’re called rainbow babies
• [12:10] Question: I'm just curious, as for you, what makes miscarrying so hard for women? Or what made it so hard for you? Or have you been able to pinpoint that and work through it?
• [13:27] Question: Why do you think miscarriages aren’t talked about more openly?
• [20:00] The reason Brook’s Bereavement Bears is around
• [21:25] Statistics around miscarriages… 
• [24:50] Have a heart - miscarriage is a death after all 
• [28:42] Happiestbaby.com
• [29:09] “I love hearing stories where you went through something that was devastating and hard, but you took that pain. And you turned it into doing something for others who are walking that path that you once walked to me, that is just is a different type of people.”
• [29:53] Question: Can you talk more about the start of your nonprofit? 
• [34:00] Question: What is the best way to support your nonprofit?
• [34:04] www.brooksbereavementbears.com 
• [34:29] Question: What would you say to a woman who has just lost her baby, and who is struggling? Do you have any words that you could leave her with?
• [35:59] If you want to connect with Taylor further please visit her website: https://www.brooksbereavementbears.com/ or email her at taylor.prelac@brooksbereavementbears.com 
• [37:25] Thanks for listening to this episode of Rock Your Kindness. If you know someone this story might resonate with, send them a link to this episode. Also, tag me Tracey Ferrin on Instagram at @Traceyferrin and let me know what part of this story resonated with you the most. The best way to help support this show is to rate, review and subscribe. :) Until next time… Rock Your Kindness

---

Social Links:

• Website: https://www.lovewhatmatters.com/ 
• Instagram: @lovewhatmatters 
• Facebook: @lovewhatmatters
• YouTube: @lovewhatmatters 

Learn more about your ad choices. Visit megaphone.fm/adchoices

Rock Your Kindness is hosted by Tracey Ferrin. Tracey is a mother, wife, best-selling author, and TikTok superstar. She is often called a "breath of fresh air" by those who know and meet her. She is a mom of 4 and has been married to the love of her life for 18 years. Together, they call Texas home.

In this episode, Tracey chats with Shelby about her journey to becoming a Love Advocate and the inspiration her daughter gave her throughout. Shelby and Tracey also discuss how to cultivate kindness and how it must start with you before it can be passed on to others, and more!

“Don't take things personally, don't make assumptions, be impeccable with your word, and do your best.”

Show Notes: 

• [0:00] Welcome back to Rock Your Kindness Podcast, hosted by Tracey Ferrin
• [6:40] Question: What was going through your head as you were watching your daughter be so loving to a complete stranger?
• [9:15] Question: What would you say to someone who is struggling with returning to love purely?
• [11:30] Love Speaks
• [12:10] Love What Matters 
• [12:38] Deconstructing Mamas
• [13:09] ​​”I wanna be love, whatever that looks like. It'll be different for whoever. Just let people know I wanna be a mirror that reflects who they truly are back to themselves.”
• [14:44] Question: Are there any books or resources that you could recommend to someone who maybe wants to learn more about this and become better?
• [14:58] peacefulchange.world
• [18:21] Question: What drove you to this work to just be so passionate and committed to being a Love Advocate? 
• [19:45] Question: I know we talked about love and what your definition is, but what is your definition of kindness?
• [25:06] The Four Agreements: A Practical Guide to Personal Freedom
• [25:10] “Don't take things personally, don't make assumptions, be impeccable with your word, and do your best.”
• [30:25] I Am Love And So Are You
• [32:32] To connect with Shelby check her out on IG @shelspear or visit her website www.shelbyspear.com 
• [35:16] Thanks for listening to this episode of Rock Your Kindness. If you know someone this story might resonate with, send them a link to this episode. Also, tag me Tracey Ferrin on Instagram at @Traceyferrin and let me know what part of this story resonated with you the most. The best way to help support this show is to rate, review and subscribe. :) Until next time… Rock Your Kindness

---

Social Links:

• Website: https://www.lovewhatmatters.com/ 
• Instagram: @lovewhatmatters 
• Facebook: @lovewhatmatters
• YouTube: @lovewhatmatters 

Learn more about your ad choices. Visit megaphone.fm/adchoices

Rock Your Kindness is hosted by Tracey Ferrin. Tracey is a mother, wife, best-selling author, and TikTok superstar. She is often called a "breath of fresh air" by those who know and meet her. She is a mom of 4 and has been married to the love of her life for 18 years. Together, they call Texas home.

In this episode, Tracey and Tiffany discuss the attempts of suicide Tiffany went through and ultimately what lead her to pursue a life of helping others who were struggling with mental health and suicidal thoughts. Tiffany discusses some of the issues within the mental health field, and why some choose to stay silent vs. asking for help when they most need it. Tiffany created a nonprofit organization called Signed, With Love to help prevent suicide.

Disclaimer: This story contains details of domestic violence, sexual assault, and suicide that may be triggering to some.

“My message is this, stay no matter what you're going through, no matter what your brain is telling you, stay.” ~Tiffany, Skyway Girl.

Show Notes: 

• [0:00] Disclaimer: This story contains details of domestic violence, sexual assault, and suicide that may be triggering to some.
• [0:15] “My message is this, stay no matter what you're going through, no matter what your brain is telling you, stay.” ~Skyway Girl.
• [0:34] Welcome back to Rock Your Kindness Podcast, hosted by Tracey Ferrin
• [3:30] Tiffany details her instincts to help all the people who went to the Skyway Bridge to jump and how such a simple act of kindness helped so many people
• [5:36] “That is where. The signs started and the bridge became a big part of my life.”
• [7:56] “Your words can heal and, they can also break someone.”
• [11:48] Tiffany details her last and final suicide attempt 
• [13:42] “Hurt people tend to hurt people. It's not an excuse to be a bad human and to do bad things to people, but that's just the reality of it. People that are hurt tend to hurt other people. They don't realize that they're projecting their pain onto other people.”
• [23:34] Question: So what was your turning point? 
• [26:17] Question: Tell me about the nonprofit, Signed With Love. What is that about and what do you guys do?
• [28:39] Question: What encouraging words could you leave with anyone listening to this for someone who is struggling or thinking about suicide?
• [28:40] If you or anyone you know has experienced sexual assault and needs help, you can reach out to the National Sexual Assault Hotline at 1-800-656-4673.
• [31:15] “My message is this: stay. no matter what you're going through, no matter what your brain is telling you: stay.”
• [33:17] Thanks for listening to this episode of Rock Your Kindness. If you know someone this story might resonate with, send them a link to this episode. Also, tag me Tracey Ferrin on Instagram at @Traceyferrin and tell me what part of this story resonated most with you. The best way to help support this show is to rate, review and subscribe. :) Until next time… Rock Your Kindness

Social Links:

• Website: https://www.lovewhatmatters.com/ 
• Instagram: @lovewhatmatters 
• Facebook: @lovewhatmatters
• YouTube: @lovewhatmatters 

Learn more about your ad choices. Visit megaphone.fm/adchoices

Rock Your Kindness is hosted by Tracey Ferrin. Tracey is a mother, wife, best-selling author, and TikTok superstar. She is often called a "breath of fresh air" by those who know and meet her. She is a mom of 4 and has been married to the love of her life for 18 years. Together, they call Texas home.

Disclaimer: This story contains details of domestic violence, sexual assault, and suicide that may be triggering to some.

In this episode, Tiffany opens up with Tracey about the stage of her life where she experienced many depressive episodes, suicide attempts, and what lead her to not commit suicide. Tiffany then discusses life becoming a mom to three, and going through two relationships where domestic violence was present. Stay tuned to next week’s episode where Tiffany’s life takes a turn for the better as she starts to make some positive changes. 

“At the end of the day, nobody's going to permanently change somebody's mind. Ultimately, they have to be in control of themselves.”

Show Notes: 

• [0:00] Disclaimer: This story contains details of domestic violence, sexual assault, and suicide that may be triggering to some.
• [0:10] Welcome back to Rock Your Kindness Podcast, hosted by Tracey Ferrin
• [1:00] Sara Bareilles - Brave 
• [3:13] The Skyway Bridges, that was my beginning… 
• [10:18] Remembering Twitch 
• [15:58] “At the end of the day, nobody's going to permanently change somebody's mind. Ultimately, they have to be in control of themselves.”
• [17:48] Signed, With Love
• [19:49] Question: How old were you when you went to the bridge, but you decided you weren't going to jump? 
• [20:00] Tiffany opens up about the first time she experienced domestic violence
• [22:47] “As I said previously, people don't realize that you can say no in a relationship and it means no. It still means no.” 
• [25:51] “We accept the love we think we deserve.”
• [29:03] Be sure to tune in next week to part three of Tiffany's story where things take a turn for the better and she starts to make positive changes.
• [29:07] If you or anyone you know has experienced sexual assault and needs help, you can reach out to the National Sexual Assault Hotline at 1-800-656-4673.
• [29:52] Thanks for listening to this episode of Rock Your Kindness. If you know someone this story might resonate with, send them a link to this episode. Also tag me Tracey Ferrin on Instagram at @Traceyferrin and let me know what part of this story resonated with you the most. The best way to help support this show is to rate, review and subscribe. :) Until next time.. Rock Your Kindness

---

Social Links:

• Website: https://www.lovewhatmatters.com/ 
• Instagram: @lovewhatmatters 
• Facebook: @lovewhatmatters
• YouTube: @lovewhatmatters 

Learn more about your ad choices. Visit megaphone.fm/adchoices

Rock Your Kindness is hosted by Tracey Ferrin. Tracey is a mother, wife, best-selling author, and TikTok superstar. She is often called a "breath of fresh air" by those who know and meet her. She is a mom of 4 and has been married to the love of her life for 18 years. Together, they call Texas home.

In this episode, Tracey and Tiffany discuss Tiffany’s brutal history as a victim of sexual assault, not once but several times. Tiffany opens up about the stigmas around sexual assault, how she felt during some of the darkest times of her life, the impact drug and alcohol use had on her coping journey, and more. 

Disclaimer: This story contains details of sexual assault that may be triggering to some.

Show Notes:  

• [0:10] Welcome back to Rock Your Kindness Podcast, hosted by Tracey Ferrin
• [0:44] Tracey reads an introduction of RYK guest, Tiffany Cranmer to the listeners
• [0:54] Signed, With Love
• [3:57] Disclaimer: This story contains details of sexual assault that may be triggering to some.
• [5:31] Question: What were your initial thoughts during that moment?
• [6:42] Question: What were the steps you took following this incident? Were there police involved or did you take legal action?
• [9:33] Question: Do you think it’s fair to say that society potentially doesn’t see sexual assault as a crime? 
• [10:48] Tiffany explains why she used alcohol as a form of numbing her pain after being sexually assaulted 
• [14:30] Tiffany details the second sexual assault she had fallen victim to 
• [19:34] Question: What is going through your head, especially after this second time of being sexually assaulted?
• [23:09] Tiffany describes what led to self-harming herself and her thoughts around it
• [25:20] “It was only then that I found music…”
• [31:43] I drove to the Sunshine Skyway Bridge and had every intention of ending things right there…
• [31:52] Be sure to tune in next week for part two of Tiffany's story. If you or anyone you know has experienced sexual assault and needs help, you can reach out to the National Sexual Assault Hotline at 1-800-656-4673.
• [32:13] Thanks for listening to this episode of Rock Your Kindness. If you know someone this story might resonate with, send them a link to this episode. Also, tag me Tracey Ferrin on Instagram at @Traceyferrin, and let me know what part of this story resonated with you the most. The best way to help support this show is to rate, review and subscribe. :) Until next time.. Rock Your Kindness

---

Social Links:

• Website: https://www.lovewhatmatters.com/ 
• Instagram: @lovewhatmatters 
• Facebook: @lovewhatmatters
• YouTube: @lovewhatmatters 

Learn more about your ad choices. Visit megaphone.fm/adchoices

Rock Your Kindness is hosted by Tracey Ferrin. Tracey is a mother, wife, best-selling author, and TikTok superstar. She is often called a "breath of fresh air" by those who know and meet her. She is a mom of 4 and has been married to the love of her life for 18 years. Together, they call Texas home.

In this episode, Tracey and Katie chat about the making of Mighty Mila. Mighty Mila is a hilarious tale of a spunky deaf girl who’s determined to prove she can be a big kid! Katie discusses with Tracey how her daughter, Mila inspired her mission to write the book, how it exceeded her expectations, how it creates awareness and normalcy for the hard-of-hearing community, and so much more!

“The best thing for me is hearing from individuals that Mighty Mila made a difference to them, or saying that they wanna get it for their kids' classroom, and for the library so that they can share the message. Just hearing those things from readers just really makes my heart happy.”

Show Notes: 

• [0:00] Introduction to the episode with guest, Katie Petruzziello who wrote the children’s book, Mighty Mila
• [0:49] Welcome back to Rock Your Kindness Podcast, hosted by Tracey Ferrin
• [6:22] Question: Did you find books with children with hearing aids?  
• [8:10] Question: Can you describe when Mila asked you why children didn’t look like her in the children's books she read? 
• [11:53] Question: How did you and your husband decide you were going to raise your daughter after finding out about the hearing loss?
• [16:03] Question: As a mom, why was it so important to you to create your book?
• [19:06] Question: Can you tell us how you started the process of self-publishing your first book? 
• [22:17] Question: Can you tell us what Mighty Mila is about?
• [24:11] Question: Has Mighty Mila exceeded your expectations? 
• [25:03] “The best thing for me is hearing from individuals that Mighty Mila made a difference to them, or saying that they wanna get it for their kids' classroom, and for the library so that they can share the message. Just hearing those things from readers just really makes my heart happy.”
• [28:47] Question: What type of hearing loss does Mila have?
• [28:49] Sensorineural hearing loss 
• [33:14] Question: What does Mila think of her implants?
• [36:05] Question: Has Mila thought about creating her own headbands? 
• [36:46] Question: Is Mila involved in the making of the rest of the series of books? 
• [38:39] Katie speaks on how she gives back to the hard-of-hearing community and how she participates to raise 
• [41:19] Question: What advice can you give parents who find themselves on this journey, but are just really struggling and having a hard time?
• [45:47] Question: What are three things you wish you would've known in the very beginning that you had to learn along the way?
• [57:34] Thanks for listening to this episode of Rock Your Kindness. If you know someone this story might resonate with, send them a link to this episode. Also, tag me Tracey Ferrin on Instagram at @Traceyferrin and let me know what part of this story resonated with you the most. The best way to help support this show is to rate, review and subscribe. :) Until next time.. Rock Your Kindness

Learn more about your ad choices. Visit megaphone.fm/adchoices

Rock Your Kindness is hosted by Tracey Ferrin. Tracey is a mother, wife, best-selling author, and TikTok superstar. She is often called a "breath of fresh air" by those who know and meet her. She is a mom of 4 and has been married to the love of her life for 18 years. Together, they call Texas home.

In this episode, Tracey and Dana chat about the history of human design, what lead Dana to become a human design specialist, the five energy types within the design, reasons the book ‘A Return to Love’ is a must read, and much more! 

“We live in a universe that is either an expression of love or an absence of love and that's it.”

Show Notes: 

• [0:00] Introduction to the episode with human design specialist, Dana Phillips   
• [0:33] Welcome back to Rock Your Kindness Podcast, hosted by Tracey Ferrin
• [1:11] Question: What is human design?
• [2:26] Question: How long has human design been around?
• [2:35] Who is Ra Uru Hu?
• [6:34] Question: What is a few things that set human design apart from other personality tests etc.? 
• [7:29] Enneagram, Myers-Briggs test and the differences between them and human design
• [12:16] Question: What was your path to human design? 
• [15:29] “As I did the inner work, my outer world became better. It's like you work on yourself. You start to see that's where the change happens. People can tell you that until they're blue in the face, but until you experience it, you just don’t know.”
• [24:29] If you’re interested in human design and want to schedule a chart reading for your own design check out Dana’s website here: https://humandesignhive.com/
• [25:10] Breaking down the five energy types in human design
• [25:22] Largest type is known as the generators and manifesting generators
• [31:24] Second type is known as projectors 
• [38:50 Third type is known as manifestors 
• [44:00] ​​”One thing I want to point out here, 9% of the population is meant to just do it right, to initiate, to make it happen. And yet all of us, the whole other, what 91% of the population have been taught to use our energy in that way. And it's not correct for us. It doesn't work for us.”
• [44:25] Forth type is known as reflectors
• [44:35] If you want to create your own human design chart click HERE
• [55:56] A Return to Love by Marrianne Williamson 
• [59:42] “We live in a universe that is either an expression of love or an absence of love and that's it.”
• [1:08:06] Question: What does kindness mean to you?
• [1:11:01] The best way to connect with Dana is through email dana@humandesignhive.com or IG @humandesignhive or on her podcast Human Design Hive Podcast
• [1:13:09] Thanks for listening to this episode of Rock Your Kindness. If you know someone this story might resonate with, send them a link to this episode. Also tag me Tracey Ferrin on Instagram at @Traceyferrin and let me know what part of this story resonated with you the most. The best way to help support this show is to rate, review and subscribe. :) Until next time.. Rock Your Kindness

---

Social Links:

• Website: https://www.lovewhatmatters.com/ 
• Instagram: @lovewhatmatters 
• Facebook: @lovewhatmatters
• YouTube: @lovewhatmatters 

Learn more about your ad choices. Visit megaphone.fm/adchoices

Rock Your Kindness is hosted by Tracey Ferrin. Tracey is a mother, wife, best-selling author, and TikTok superstar. She is often called a "breath of fresh air" by those who know and meet her. She is a mom of 4 and has been married to the love of her life for 18 years. Together, they call Texas home.

In this episode, Tracey and Colin talk about the inspiration behind Love What Matters - A storytelling platform, how Colin grew the LWM and what sets it aside from other platforms, benefits of working with family, and much more!

“Love What Matters exists to spread these stories far and wide, to celebrate the love and kindness and compassion they present. While reminding us that these things do not happen by default, they're a daily choice.”

Show Notes: 

• [0:00] Introduction to the episode with guest, Colin Balfe, founder of Love What Matters - A storytelling platform that has a reach of 40 million people each month
• [0:26] Welcome back to Rock Your Kindness Podcast, hosted by Tracey Ferrin
• [1:02] Colin gives a brief overview of who he is and what lead him to create Love What Matters
• [4:57] Question: Can you tell us your experience of what it’s like to be working alongside your brothers?
• [6:57] Question: How did you meet your wife?
• [9:12] Question: Can you tell me more about your mother and the journey that she went on with her health battle, and how it led up to Love What Matters?
• [15:37] Love What Matters 
• [16:27] Question: How did you pick the stories for the Love What Matters book?
• [21:59] “Love What Matters exist to spread these stories far and wide, to celebrate the love and kindness and compassion they present. While reminding us that these things do not happen by default, they're a daily choice.”
• [23:53] “What you focus on grows.”
• [25:45] Question: What is the most viral story that you guys have posted?
• [26:00] Chart Beat
• [27:13] Question: With all the stories and different topics that you guys put out there, what are some of the most popular that just seem to resonate and always do well?
• [30:38] Question: What kind of feedback have you gotten from the Love What Matters community on love what matters or what they appreciate about it?
• [34:15] Question: What has Love What Matters done for you on a personal level?
• [36:49] Question: What are some lessons that you feel like you have learned through being the founder?
• [37:57] “Excuses are pretty little lies that we tell ourselves to make us feel better about the decisions that don't serve us.”
• [40:36] Question: What does the future hold for Love What Matters?
• [42:02] Question: What does kindness mean to you?
• [46:00] Thanks for listening to this episode of Rock Your Kindness. If you know someone this story might resonate with, send them a link to this episode. Also tag me Tracey Ferrin on Instagram at @Traceyferrin and let me know what part of this story resonated with you the most. The best way to help support this show is to rate, review and subscribe. :) Until next time.. Rock Your Kindness

---

Social Links:

• Website: https://www.lovewhatmatters.com/ 
• Instagram: @lovewhatmatters 
• Facebook: @lovewhatmatters
• YouTube: @lovewhatmatters 

Learn more about your ad choices. Visit megaphone.fm/adchoices

Rock Your Kindness is hosted by Tracey Ferrin. Tracey is a mother, wife, best-selling author and TikTok superstar. She is often called a "breath of fresh air" by those who know and meet her. She is a mom of 4 and has been married to the love of her life for 18 years. Together, they call Texas home.

In this episode, Tracey and Alyssa chat about how she created The Princess Program Foundation. Alyssa discusses her determination behind her project and how it leads to a nonprofit. Alyssa also shares how the pandemic actually pivoted her plan in the right direction and why it allowed her to serve many more children than ever expected.

“She said ‘I'm never going to get to go to Disney' and it broke my heart. But it also inspired me to find a way to bring that Disney-like magic to her.”

Show Notes: 

• [0:00] Introduction to the episode with guest, Alyssa Banks who is the founder of a nonprofit organization, Princess Program Foundation 
• [0:25] Welcome back to Rock Your Kindness Podcast, hosted by Tracey Ferrin
• [1:48] The Princess Program Foundation
• [2:02] Question: How old were you and what inspired your idea to start this foundation?
• [5:41] Question: How do you deal with the emotional toll of visiting children who are terminally ill? 
• [7:27] If you’re interested in volunteering check out: https://princessprogram.foundation/become-a-volunteer-1 for more info!
• [7:38] Question: Does your organization offer in-person and online volunteer options?
• [8:34] Question: What makes a good volunteer?
• [10:17] Question: Do you serve both boys and girls?
• [10:48] Question: How old do you have to be to volunteer?
• [11:01] Question: Can you tell us about TikTok and how it impacted your foundation?
• [17:18] Question: What types of training do your volunteers go through?
• [18:58] Question: Can you walk us through the process of starting The Princess Program Foundation?
• [33:14] Question: What are some of your favorite reactions you have gotten from the children who participate?  
• [35:00] “Imagine as adults if we reacted the same way as some of these children, or could see life and situations through the eyes of a child. I think the world would be a better place.” 
• [38:18] Question: What have you noticed or what have your volunteers told you that this does for them?
• [39:47] Question: What feedback have you gotten from the parents about this program?
• [41:20] Question: ​​In what ways do you honor some of these children who have passed?
• [43:27] Question: What has this done for you? Starting the foundation, working with these kids, with the parents, seeing them pass? How has that changed you?
• [44:44] Question: Can you explain what Bravery Buddies is?
• [47:03] I Draw Cancer Community
• [50:50] Question: What's the future of the Princess Program Foundation?
• [52:06] Connect with The Princess Program Foundation through the website https://princessprogram.foundation/, on IG @princessprogram.official, and TikTok @princessprogramofficial
• [52:39] Question: What is something your foundation is currently in need of?
• [56:57] Thanks for listening to this episode of Rock Your Kindness. If you know someone this story might resonate with, send them a link to this episode. Also tag me Tracey Ferrin on Instagram at @Traceyferrin and let me know what part of this story resonated with you the most. The best way to help support this show is to rate, review and subscribe. :) Until next time.. Rock Your Kindness

---

Social Links:

• Website: https://www.lovewhatmatters.com/ 
• Instagram: @lovewhatmatters 
• Facebook: @lovewhatmatters
• YouTube: @lovewhatmatters 
• 
  

Learn more about your ad choices. Visit megaphone.fm/adchoices

Rock Your Kindness is hosted by Tracey Ferrin. Tracey is a mother, wife, best-selling author and TikTok superstar. She is often called a "breath of fresh air" by those who know and meet her. She is a mom of 4 and has been married to the love of her life for 18 years. Together, they call Texas home.

In this episode, Tracey and Rebekah chat about the birth of ‘Let’s Be Kind’ - A nonprofit created from sharing slices of pizza to t-shirts with a swift logo on it to remember to be kind. Rebekah details the simplicity of her mission and why it’s so impactful for all students/kids growing up.    

“In terms of let's be kind, you don't ever know what's going on in someone's life, but doing something small can always change someone's day, and can always change someone's life.”

Show Notes: 

• [0:00] “It's not always easy choosing kindness as your response to less-than-kind behavior. But today we get to hear how one amazing girl at the raw age of 13 did just that.”
• [0:35] Welcome back to Rock Your Kindness Podcast, hosted by Tracey Ferrin
• [0:58] Rebekah shares her a piece of her childhood going to school in El Salvador   
• [3:17] Question: Can you tell us about 8th grade and what was going on at that point? 
• [5:20] Question: How did you get the money to buy pizza for everyone? Was it expensive?
• [6:27] Question: Can you explain why you think kids think that it’s ‘cool’ to be mean?
• [8:54] Question: What was the purpose of the T-shirts you made? 
• [11:52] Check out Rebekah’s full story on Love What Matters
• [11:57] Question: Can you tell us about the year 2020?
• [14:32] Question: Can you tell us about the 2021 campaign you launched?
• [16:19] Question: What happens in April and how come April is declared ‘let's be kind’ month?
• [18:09] Question: Why do you think this movement is resonating with so many people?
• [22:06] Question: Can you touch on how impactful kindness can be in terms of mental health, bullying, self-esteem etc.?
• [23:01] “In terms of let's be kind, you don't ever know what's going on in someone's life, but doing something small can always change someone's day, and can always change someone's life.”
• [26:41] Question: Your focus isn't just being kind to others. Can you tell me a little bit about why you talk about being kind to yourself and why that's important?
• [31:16] Question: Because you started this non profit so young, what are some things you learned, or what has this taught you?
• [34:38] Question: How can people support your movement?
• [34:43] Buy a T-shirt at https://letsbekind.org/ or on IG @letsbekindday 
• [35:34] Question: Is there anything that you maybe have on your heart that you wanna share or any last-minute thoughts that you have?
• [36:26] Thanks for listening to this episode of Rock Your Kindness. If you know someone this story might resonate with, send them a link to this episode. Also tag me Tracey Ferrin on Instagram at @Traceyferrin and let me know what part of this story resonated with you the most. The best way to help support this show is to rate, review and subscribe. :) Until next time.. Rock Your Kindness

---

Social Links:

• Website: https://www.lovewhatmatters.com/ 
• Instagram: @lovewhatmatters 
• Facebook: @lovewhatmatters
• YouTube: @lovewhatmatters 

Learn more about your ad choices. Visit megaphone.fm/adchoices

Rock Your Kindness is hosted by Tracey Ferrin. Tracey is a mother, wife, best-selling author and TikTok superstar. She is often called a "breath of fresh air" by those who know and meet her. She is a mom of 4 and has been married to the love of her life for 18 years. Together, they call Texas home.

In this episode, Tracey and Jamie chat about Jamie meeting her husband and early days of creating a family, and a home. Jamie discusses how meeting the founders of The Raining Season changed the trajectory of their family plan in a way she never imagined adding not one but two boys to their family, and how life has been throughout the adoption, after adoption and much more!

“If someone told me right then, you have to decide right now. Take them or leave them. I would've taken them no questions asked and just figured it out later.”

Show Notes: 

• [0:00] “One man's desire to adopt. One woman's reluctance to adopt and the family's journey to embracing two brothers from Sierra Leone taking their family of six to a family of eight.”
• [0:24] Welcome back to Rock Your Kindness Podcast, hosted by Tracey Ferrin
• [0:58] Jamie details out meeting her husband in school, marriage and early life growing a family  
• [9:26] “We had four healthy children, like we would have no reason to adopt..”
• [10:28] In the summer of 2013 made for new opportunities and new challenges
• [12:23] Connecting with Jason and Erica, Founders of The Raining Season
• [13:39] Pencils of Promise
• [14:35] Jan 2019, Joe prepared for his first trip to Sierra Leone
• [16:27] Joe met James in 2019. At this point adoption was was nowhere on the radar
• [17:59] July 2019, Jamie tells of Joe’s second trip to Sierra Leone
• [23:00] Jamie expresses her reasonings for going to The Raining Season in November 2019
• [24:14] Meeting Abraham and James for the first time… “It was magnetic.”
• [28:32] “If someone told me right then, you have to decide right now. Take them or leave them. I would've taken them no questions asked and just figured it out later.”
• [32:44] November of 2019, Jamie and Joe started started the process of adoption 
• [36:31] In September 2021, Jamie and Joe received were approved to adopt the boys
• [38:56] “Walker. Party of eight was officially all together, all home.”
• [41:15] Abraham’s first birthday cake
• [42:45] James gets his first birthday cake!
• [42:58] Question: What do the boys think of these viral videos? What are their thoughts?
• [45:02] Question: Going through all of this as a family, what kind of perspective have James and Abraham brought into your guys' family as a whole, as individuals, and for you?
• [47:50] Check out more about The Walker Family and their story on instagram @jamie.n.walker
• [47:52] Thanks for listening to this episode of Rock Your Kindness. If you know someone this story might resonate with, send them a link to this episode. Also tag me Tracey Ferrin on Instagram at @Traceyferrin and let me know what part of this story resonated with you the most. The best way to help support this show is to rate, review and subscribe. :) Until next time.. Rock Your Kindness

---

Social Links:

• Website: https://www.lovewhatmatters.com/ 
• Instagram: @lovewhatmatters 
• Facebook: @lovewhatmatters
• YouTube: @lovewhatmatters 

Learn more about your ad choices. Visit megaphone.fm/adchoices

Rock Your Kindness is hosted by Tracey Ferrin. Tracey is a mother, wife, best-selling author and TikTok superstar. She is often called a "breath of fresh air" by those who know and meet her. She is a mom of 4 and has been married to the love of her life for 18 years. Together, they call Texas home.

In this episode, Tracey and Martin talk about his social media app called Kindli, and the mission behind the social platform. Martin also discusses some potential dangers on other social platforms, what makes Kindli different from other platforms, the use of Kindli cards and how they’re spreading positivity around the world, and more!

“It's time for social change. And it is in many ways, both in society and on social media.” Martin Diamond

Show Notes: 

• [0:00] “The people who are crazy enough to think they can change the world are the ones who do.” Steve Jobs
• [0:18] Welcome back to Rock Your Kindness Podcast, hosted by Tracey Ferrin
• [0:52] Question: What inspired you to start Kindli?
• [2:24] Question: What was it that you saw firsthand or heard about that made you believe or feel that these other (social media) platforms were just being irresponsible?
• [3:32] Question: What is kindli?
• [7:46] “Studies have concluded that over 50% of the world's human trafficking starts on social media.”
• [12:13] “It's time for social change. And it is in many ways, both in society and on social media.”
• [14:15] What does it mean to pay it forward?
• [14:47] Question: Tell us about the Kindli bus and Kindly cards, and what the goal is there?
• [28:10] Question: Are there trigger words that Kindli blocks on the platform?
• [32:07] Question: Are there any questions that I didn't ask you or any last minute thoughts that you would like to share?
• [33:33] Download Kindli on both an iOS or android devices or kindly.org if you prefer not to use an app
• [34:39] Parting notes by Tracey
• [34:50] Thanks for listening to this episode of Rock Your Kindness. If you know someone this story might resonate with, send them a link to this episode. Also tag me Tracey Ferrin on Instagram at @Traceyferrin and let me know what part of this story resonated with you the most. The best way to help support this show is to rate, review and subscribe. :) Until next time.. Rock Your Kindness

---

Social Links:

• Website: https://www.lovewhatmatters.com/ 
• Instagram: @lovewhatmatters 
• Facebook: @lovewhatmatters
• YouTube: @lovewhatmatters 

Learn more about your ad choices. Visit megaphone.fm/adchoices

Rock Your Kindness is hosted by Tracey Ferrin. Tracey is a mother, wife, best-selling author and TikTok superstar. She is often called a "breath of fresh air" by those who know and meet her. She is a mom of 4 and has been married to the love of her life for 18 years. Together, they call Texas home.

In this episode, Tracey and Katie talk about Katie’s childhood where she experienced extensive trauma and child abuse from her biological parents. She also details out the lifechanging day her aunt saved her, and why she uses her darkness to shine light on the topic of child abuse so others can find their voice within.

“The healing begins when the story is told.” Katie Emde

Disclaimer: This story contains details of child abuse that may be triggering to some.

Show Notes: 

• [0:00] Introduction to the episode with guest Katie Emde
• [0:24] Welcome back to Rock Your Kindness Podcast, hosted by Tracey Ferrin
• [0:58] Katie leads into discussing her childhood and why she is so open about talking about it to raise awareness   
• [2:30] “I was raised by people who should have never reproduced for the years I was in their care. I have endless memories of how I almost didn't make it to the next day.” -Katie Emde
• [7:59] The single knock that changed Katie’s life moving forward
• [9:01] Question: You said your aunt came early. What was it that she saw the day that your life changed?
• [12:39] Question: So her intention on coming to get you for the movie was really to take you away from your biological parents. Was that her plan?
• [14:17] Question: When she took you away from the house, did you actually go to the movie? 
• [19:54] Question: Where are you as an adult now? As an adult? Have you been able to forgive your biological parents?
• [20:35] Question: What's the difference between forgiving and moving past?
• [22:04] Question: What are important lessons to you that you've learned from what you went through that just stand out above all else?
• [24:01] “The healing begins when the story is told.” Katie Emde
• [25:35] Katie shares her story on a Facebook Page called A Journey for Avery if you would like to connect and read further about her stories or you can check it out on Moms Beyond  
• [26:01] Question: Is there anything on your heart that you wanna share with the listeners before we go?
• [29:06] Thanks for listening to this episode of Rock Your Kindness. If you know someone this story might resonate with, send them a link to this episode. Also tag me Tracey Ferrin on Instagram at @Traceyferrin and let me know what part of this story resonated with you the most. The best way to help support this show is to rate, review and subscribe. :) Until next time.. Rock Your Kindness

---

Social Links:

• Website: https://www.lovewhatmatters.com/ 
• Instagram: @lovewhatmatters 
• Facebook: @lovewhatmatters
• YouTube: @lovewhatmatters 

Learn more about your ad choices. Visit megaphone.fm/adchoices

Disclaimer: This story contains details of domestic abuse that may be triggering to some.

“Growing up in it… being that kid that went to school with no shoes, at times we went hungry, but I get to go back and show those kids in the village. ‘Your circumstances don't define you.’ There is hope.”

Show Notes: 

• [0:00] Introduction to part three episode with guest Veronicha Richards 
• [0:31] Welcome back to the Rock Your Kindness Podcast, hosted by Tracey Ferrin
• [0:50] Check out Veronicha’s full Love What Matters story HERE!
• [2:55] “Veronica, one day you will go to a far away country and you will come back and help people here.” -Veronicha’s Aunt
• [5:04] Veronicha explains reasons that the domestic abuse rates are high in Kenya
• [5:34] Question: Would you say that women aren’t valued as much as men in Kenya?
• [8:00] The dream turned into a passion project…
• [10:49] First step… buying the land
• [16:18] “Growing up in it… being that kid that went to school with no shoes, at times we went hungry, but I get to go back and show those kids in the village. ‘Your circumstances don't define you.’ There is hope.”
• [22:53] Tracey shares part of Veronicha’s experience hearing abuse during the night at age ten in Kenya
• [24:10] The best way to support the Imani Rescue Center International is to donate. Click HERE for more information!
• [26:10] To check out the vision behind Imani Rescue Center International click HERE and to learn more about Veronicha and her mission check her out on her Facebook @ImaniRescueCenter, and Tiktok @theimanifamily 
• [34:32] Question: What ways can people donate? Monthly or one time donation?
• [34:51] Text KENYA to 53555 for information on donating
• [36:31] Veronicha ends the episode with a reading titled ‘Imagine’
• [40:51] Thanks for listening to this episode of Rock Your Kindness. If you know someone this story might resonate with, send them a link to this episode. Also tag me Tracey Ferrin on Instagram at @Traceyferrin and let me know what part of this story resonated with you the most. The best way to help support this show is to rate, review and subscribe. :) Until next time.. Rock Your Kindness

---

Social Links:

• Website: https://www.lovewhatmatters.com/ 
• Instagram: @lovewhatmatters 
• Facebook: @lovewhatmatters
• YouTube: @lovewhatmatters 

Rock Your Kindness highlights extraordinary stories of everyday people experiencing life changing kindness. Whether it's a random act, saves a life or helps you be kinder to yourself, these stories will increase empathy, compassion, and hope. You never know how your kindness can change the trajectory of your life or the life of another.

Rock Your Kindness is hosted by Tracey Ferrin. Tracey is a mother, wife, best-selling author and TikTok superstar. She is often called a "breath of fresh air" by those who know and meet her. She is a mom of 4 and has been married to the love of her life for 18 years. Together, they call Texas home.

Learn more about your ad choices. Visit megaphone.fm/adchoices

“We encourage and support her mission because sometimes even grownups can learn from kids how to be kind.”

Show Notes: 

• [0:00] Introduction to the episode with guest Veronicha Richards 
• [0:23] Welcome back to the Rock Your Kindness Podcast, hosted by Tracey Ferrin
• [0:50] Check out Veronicha’s full Love What Matters story HERE!
• [0:53] “We traveled back to a small town in central Illinois where we started our lives together, learning kindness from our daughter.”
• [1:26] Veronicha explains why she and her husband waited a while before having their daughter, Sophia
• [7:09] “We encourage and support her mission because sometimes even grownups can learn from kids how to be kind.”
• [8:40] Question: What do you think has shaped Sophia into being the kind, compassionate little lady she is today?
• [11:14] Question: Do you feel with Sophia that you have to protect the kindred soul within her?
• [13:36] Question: Can you tell me and the listeners about the Sophia’s interests with first responders?
• [17:44] “We’re so grateful to be able to see her being a light in a very dark world that we live in.”
• [17:51] Check out Sophia on FaceBook SophiaSalutesFirstResponders
• [22:12] “Our faith had bigger plans for us to return to a small village where my husband and I met to help abused women, widows and orphan children…”
• [22:44] To check out the vision behind Imani Rescue Center International click HERE and to learn more about Veronicha and her mission check her out on her Facebook @ImaniRescueCenter, and Tiktok @theimanifamily 
• [23:04] Thanks for listening to this episode of Rock Your Kindness. If you know someone this story might resonate with, send them a link to this episode. Also tag me Tracey Ferrin on Instagram at @Traceyferrin and let me know what part of this story resonated with you the most. The best way to help support this show is to rate, review and subscribe. :) Until next time.. Rock Your Kindness

In part three, next Thursday, Veronicha tells her story about her return to her village to help women in her country rise above being victims of abuse and provide them with a safe haven through the Imani Rescue Center.

---

Social Links:

• Website: https://www.lovewhatmatters.com/ 
• Instagram: @lovewhatmatters 
• Facebook: @lovewhatmatters
• YouTube: @lovewhatmatters 

Rock Your Kindness highlights extraordinary stories of everyday people experiencing life changing kindness. Whether it's a random act, saves a life or helps you be kinder to yourself, these stories will increase empathy, compassion, and hope. You never know how your kindness can change the trajectory of your life or the life of another.

Rock Your Kindness is hosted by Tracey Ferrin. Tracey is a mother, wife, best-selling author and TikTok superstar. She is often called a "breath of fresh air" by those who know and meet her. She is a mom of 4 and has been married to the love of her life for 18 years. Together, they call Texas home.

Learn more about your ad choices. Visit megaphone.fm/adchoices

“Learning to trust your intuition and shutting out the fear of others is a powerful skill that, when exercised properly, can guide your life, but also allow miracles to take place.”

Show Notes: 

• [0:00] Introduction to the episode with guest Veronicha Richards 
• [0:17] Welcome back to the Rock Your Kindness Podcast, hosted by Tracey Ferrin
• [0:50] Tracey introduces Veronicha by reading a part of her Love What Matters story to the listeners
• [7:05] Question: What were your thoughts during that time when he was being “ballsy”?
• [15:08] Veronicha details out the process of an engagement in Kenya 
• [19:05] “If you find someone that you love, that you believe will take care of you, who am I to say, no? You go for it..”
• [20:47] We planned the wedding through letters to each other, through emails, and those very expensive phone calls.
• [27:03] Traveling from Kenya to Chicago
• [27:28] Veronicha details out experiencing the midwest cold for the first time
• [31:05] Question: Would you say that for your husband it was love at first sight? 
• [31:39] Question: What did you and your husband have to do to make your long distance relationship work? 
• [32:59] “Learning to trust your intuition and shutting out the fear of others is a powerful skill that when exercised properly can guide your life, but also allow miracles to take place.”
• [33:10] To check out the vision behind Imani Rescue Center International click HERE and to learn more about Veronicha and her mission check her out on her Facebook @ImaniRescueCenter, and Tiktok @theimanifamily 
• [33:12] Thanks for listening to this episode of Rock Your Kindness. If you know someone this story might resonate with, send them a link to this episode. Also tag me Tracey Ferrin on Instagram at @Traceyferrin and let me know what part of this story resonated with you the most. The best way to help support this show is to rate, review and subscribe. :) Until next time.. Rock Your Kindness

In part two, next Thursday: Tracey and Veronicha Richards chat about Veronicha’s daughter Sophia, whose pure love for first responders and all she does for her community turned into being sworn in by the county sheriff as the first-ever junior deputy.

---

Social Links:

• Website: https://www.lovewhatmatters.com/ 
• Instagram: @lovewhatmatters 
• Facebook: @lovewhatmatters
• YouTube: @lovewhatmatters 



Rock Your Kindness highlights extraordinary stories of everyday people experiencing life changing kindness. Whether it's a random act, saves a life or helps you be kinder to yourself, these stories will increase empathy, compassion, and hope. You never know how your kindness can change the trajectory of your life or the life of another.

Rock Your Kindness is hosted by Tracey Ferrin. Tracey is a mother, wife, best-selling author and TikTok superstar. She is often called a "breath of fresh air" by those who know and meet her. She is a mom of 4 and has been married to the love of her life for 18 years. Together, they call Texas home.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Disclaimer: This story contains details of self-harm, abuse, human trafficking, and drug use that may be triggering to some

“No matter what you've had to endure, you have what it takes to rise above it all and become the person you want to be.”

Show Notes: 

• [0:00] Introduction to the episode trailer with guest Elizabeth Quiroz
• [0:17] Welcome back to Rock Your Kindness Podcast, hosted by Tracey Ferrin
• [1:04] RYK guest, Elizabeth shares the beginning of her childhood abuse 
• [2:47] I didn't know what consent was. I didn't know what good touches, bad touches were. I just knew that any attention was good attention.
• [7:07] Question: Elizabeth, how would you go about asking such a sensitive question such as “are you okay?” without wanting to offend or seeming intrusive? 
• [9:21] Warning Signs of Human Trafficking 
• [11:15] Question: You were 15 soon to be turning 16.. And running away. What does that look like?
• [12:10] Question: Was he grooming you? Did he know what he was doing or was he just honestly wanting a girlfriend?
• [15:29] Language of human traffickers 
• [21:10] “Eventually at the age of 26, I got arrested for the last time”...
• [22:20] Purified in the Flame
• [23:07] Question: How did you go from that life to the one you have now?
• [23:27] The turning point… and 3 necessary steps to successfully create new patterns in your life
• [24:54] Question: How was it that you took this pain and you turned it into purpose and you turned it into helping others?
• [25:23] Women's Recovery Services
• [26:07] Question: Who might be more at risk for human trafficking?
• [27:53] Question: What ways do traffickers get their victims? 
• [29:49] Question: What are some of the signs that we can look for, maybe with someone who is involved with human trafficking?
• [32:15] Question: If someone is dealing with sex trafficking, where can they go for help?
• [32:54] To report a suspected trafficking situation, call the BCA at 1-877-996-6222 or email bca.tips@state.mn.us. 
• [34:07] Question: Can you tell us about your foundation, Redemption House of the Bay?
• [34:43] Julie Purse Project
• [40:32] Thanks for listening to this episode of Rock Your Kindness. If you know someone this story might resonate with, send them a link to this episode. Also tag me Tracey Ferrin on Instagram at @Traceyferrin and let me know what part of this story resonated with you the most. The best way to help support this show is to rate, review and subscribe. :) Until next time.. Rock Your Kindness

---

Social Links:

• Website: https://www.lovewhatmatters.com/ 
• Instagram: @lovewhatmatters 
• Facebook: @lovewhatmatters
• YouTube: @lovewhatmatters 

Learn more about your ad choices. Visit megaphone.fm/adchoices

“Right where you are with exactly what you have, you have the ability to make a difference in this world.”

Show Notes: 

• [0:00] Introduction to the episode tailor 
• [0:23] Welcome back to Rock Your Kindness Podcast, hosted by Tracey Ferrin
• [0:45] Becky gives a brief introduction of herself to listeners
• [0:46] Check out Becky’s Love What Matters story HERE!  
• [1:03] (In)courage
• [2:43] Question: What inspired you to write your book: What inspired you to write the book? The Simple Difference, How Every Small Kindness Makes a Big Impact
• [3:34] Check out Becky’s first book: No Better Mom for the Job
• [7:54] “I alone cannot change the world, but I can cast my stone across the waters to create many ripples.” -Mother Teresa
• [15:03] Question: Do you have any tips or insights on how to support others during a time of grief or suffering?
• [18:01] “I've learned one of the most powerful things we can say is simply, I'm so sorry for your suffering.”
• [23:07] Kindness starts within the home…
• [24:32] The Simple Difference 
• [27:15] Question: Can you talk a little bit more about your journey and your path with anxiety?
• [32:51] Question: With someone who is suffering and dealing with anxiety, how do they show kindness to themselves?
• [32:56] Question: How can we show kindness to someone in our life that is dealing with it? 
• [36:54] The power behind how you ask ‘how are you doing?’
• [37:39] Question: Is there anything that you want to mention about kindness or anxiety or anything that you feel like maybe I just didn't tap into in our conversation?
• [39:16] Check out Courageous Kindness HERE!
• [40:47] Listeners can connect with Becky on IG @beckykeife or check out her website https://www.beckykeife.com/  
• [41:13] Parting words from Becky’s book The Simple Difference 
• [41:37] Thanks for listening to this episode of Rock Your Kindness. If you know someone this story might resonate with, send them a link to this episode. Also tag me Tracey Ferrin on Instagram at @Traceyferrin and let me know what part of this story resonated with you the most. The best way to help support this show is to rate, review and subscribe. :) Until next time.. Rock Your Kindness

---

Social Links:

• Website: https://www.lovewhatmatters.com/ 
• Instagram: @lovewhatmatters 
• Facebook: @lovewhatmatters
• YouTube: @lovewhatmatters 

--

Rock Your Kindness highlights extraordinary stories of everyday people experiencing life changing kindness. Whether it's a random act, saves a life or helps you be kinder to yourself, these stories will increase empathy, compassion, and hope. You never know how your kindness can change the trajectory of your life or the life of another.

Rock Your Kindness is hosted by Tracey Ferrin. Tracey is a mother, wife, best-selling author and TikTok superstar. She is often called a "breath of fresh air" by those who know and meet her. She is a mom of 4 and has been married to the love of her life for 18 years. Together, they call Texas home.

Learn more about your ad choices. Visit megaphone.fm/adchoices

“When hard times hit, there is something to be said about turning outward and serving others.”

Show Notes: 

• [0:14] Introduction to the episode with Krissi  
• [0:20] Welcome back to Rock Your Kindness Podcast, hosted by Tracey Ferrin
• [3:08] Question: Do you remember what the video was that was most popular? 
• [6:05] Krissi’s most popular video on tiktok 
• [6:22] Question: Why was it that one that just seemed to resonate with so many people?
• [8:47] One Woman’s Journey Becoming a LIVE Organ Donor 
• [10:09] “I'm really taking notice for every one negative comment that they get or I get or anybody gets, there's a hundred good comments.”
• [10:27] Tracey recalls the tiktok that stuck with her.. Warning! tear jerker 
• [13:15] Deer getting stuck tiktok 
• [13:59] Question: Restoring Faith in Humanity. Why is that?
• [21:19] Stepping away from social media for your own mental health
• [22:51] Question: How long did you pull away from social media?
• [28:08] Question: Has there ever been anything that stood out to you that maybe someone did something for you?
• [31:25] Question: What keeps you motivated to continue to ‘Restore Faith in Humanity?’ 
• [34:05] Krissi explains her career in the medical field and some of the challenges she faces
• [40:27] Question: What is kindness? And, what does that mean to you?
• [41:20] “When hard times hit, there is something to be said about turning outward and serving others.”
• [41:38] To check out more of Krissi’s videos check out her TikTok page @krissimallory
• [41:39] Thanks for listening to this episode of Rock Your Kindness. If you know someone this story might resonate with, send them a link to this episode. Also tag me Tracey Ferrin on Instagram at @Traceyferrin and let me know what part of this story resonated with you the most. The best way to help support this show is to rate, review and subscribe. :) Until next time.. Rock Your Kindness

---

Social Links:

• Website: https://www.lovewhatmatters.com/ 
• Instagram: @lovewhatmatters 
• Facebook: @lovewhatmatters
• YouTube: @lovewhatmatters 

Learn more about your ad choices. Visit megaphone.fm/adchoices

“I don't think a lot of people realize that really after age nine, your chances of being adopted go extremely down.” 

Show Notes: 

• [0:00] Welcome back to Rock Your Kindness Podcast, hosted by Tracey Ferrin
• [0:49] Introduction to the episode with guest Jill and her adoption story  
• [5:52] Question: How old was Hakeem when you took him into your home?
• [6:02] “I don't think a lot of people realize is that really after age nine, your chances of being adopted go extremely down.” 
• [6:19] Question: How was it that you were able to go through the adoption process so much easier than other guests we’ve had on previous episodes?
• [7:12] Question: What was the process like for you to foster?
• [7:42] Question: How long did you foster him before your next step?
• [9:31] Guardianship 
• [9:38] A little bit about Hakeem 
• [13:38] Question: Does he still see anyone from his family?
• [15:58] Question: What for you has been the most challenging but also the most rewarding?
• [19:00] Question: What impact has bringing Hakeem into your home done to the other three children?
• [19:59] Question: For your three biological children, did it make them a little bit more appreciative of their life, seeing the flip side and what other kids have to deal with?
• [20:31] Question: How did bringing Hakeem into your family affect your marriage? 
• [23:13] Question: How are you still married to the same man after all these years?
• [26:01] “I would say it's been a battle and it's been a choice, and it's been something that we have continually gone together. And I think that God has just really blessed that in our marriage.”
• [27:08] Heart Work Over Hard Work…coming soon!
• [29:36] Question: What's next for you and your family?
• [31:12] Question: What does your story represent to you that you want other people to know?
• [37:35] I’m peeing… can I get some privacy?
• [38:17] Question: How has your TikTok platform changed your life or what has it done for you and your family?
• [39:50] Listeners can check out Jill’s content on tiktok @jillwagner81, on IG @authenticallyjill, and on FB @jillschrestwagner 
• [41:32] Thanks for listening to this episode of Rock Your Kindness. If you know someone this story might resonate with, send them a link to this episode. Also tag me Tracey Ferrin on Instagram at @Traceyferrin and let me know what part of this story resonated with you the most. The best way to help support this show is to rate, review and subscribe. :) Until next time.. Rock Your Kindness

---

Social Links:

• Website: https://www.lovewhatmatters.com/ 
• Instagram: @lovewhatmatters 
• Facebook: @lovewhatmatters
• YouTube: @lovewhatmatters 

Learn more about your ad choices. Visit megaphone.fm/adchoices

“I was so grateful because I've never met a family. Just was willing for the whole family to just go out and help somebody.”

Show Notes: 

• [0:00] Welcome back to Rock Your Kindness Podcast, hosted by Tracey Ferrin
• [0:40] Introduction to the episode with guests Pat & Roodie  
• [1:45] Read the full story about Pat and Roodie on Love What Matters 
• [1:48] Question: When you were riding your motorcycle and you saw the broken down van, what went through your head?
• [5:41] Question: Pat, it seems as though it was an automatic thought for you to just help her… is that just the type of person you are?
• [6:50] Question: Were you reserved or anything? Or did you just trust your intuition on the type of man that Pat seemed to be?
• [14:37] Question: Can you tell me about your visit with Susan and James?
• [15:01] “I was so grateful because I've never met a family. Just was willing for the whole family to just go out and help somebody.”
• [18:08] Question: What was so wonderful about Roodie and her children?
• [21:31] Question: How often do you guys talk or see each other or stay in touch since all of this?
• [22:45] Question: What is it that you're hoping others take away from this story?
• [24:20] Question: What do you feel is the best piece of advice on how to treat others?
• [25:59] Thanks for listening to this episode of Rock Your Kindness. If you know someone this story might resonate with, send them a link to this episode. Also tag me Tracey Ferrin on Instagram at @Traceyferrin and let me know what part of this story resonated with you the most. The best way to help support this show is to rate, review and subscribe. :) Until next time.. Rock Your Kindness

---

Social Links:

• Website: https://www.lovewhatmatters.com/ 
• Instagram: @lovewhatmatters 
• Facebook: @lovewhatmatters
• YouTube: @lovewhatmatters 

Rock Your Kindness highlights extraordinary stories of everyday people experiencing life changing kindness. Whether it's a random act, saves a life or helps you be kinder to yourself, these stories will increase empathy, compassion, and hope. You never know how your kindness can change the trajectory of your life or the life of another.

Rock Your Kindness is hosted by Tracey Ferrin. Tracey is a mother, wife, best-selling author and TikTok superstar. She is often called a "breath of fresh air" by those who know and meet her. She is a mom of 4 and has been married to the love of her life for 18 years. Together, they call Texas home.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Rock Your Kindness is hosted by Tracey Ferrin. Tracey is a mother, wife, best-selling author and TikTok superstar. She is often called a "breath of fresh air" by those who know and meet her. She is a mom of 4 and has been married to the love of her life for 18 years. Together, they call Texas home.

In this episode, Tracey and Russell discuss why Russell started the Little Bricks Charity, how tiktok has offered a platform for the charity to thrive and grow, the story behind his mohawk, the undeniable value of LEGO and play, touring the country and donating Lego and much more!

“Play is how children identify with their surroundings. Play is also a really good branch into distraction and education, for children in hospital. Lego does so much for these amazing kids. it gives them this sense of familiarity in a very unfamiliar situation.”

Show Notes: 

• [0:00] Welcome back to Rock Your Kindness Podcast, hosted by Tracey Ferrin
• [0:40] Introduction to the episode with guest Russell Cassevah 
• [1:04] Little Bricks Charity and their Mission
• [1:45] Fairy Bricks
• [3:02] Brick Fest
• [4:00] Question: What got you into Lego?
• [7:32] Question: Did you start the charity before cashing in your 401k?
• [9:30] Our mission is to build big smiles on hospitalized kids by getting Lego into the hands of those kids.
• [10:20] Moving the nonprofit to tiktok
• [11:51] Little Bricks Charity Guy
• [17:54] Your mohawk is like your brand
• [20:30] The beginning of the Mohawk and WHY he did the Mohawk
• [25:19] What is POTS
• [26:28] Question: Why do you think you have built such a loyal community?
• [30:07] “If you really want to build a community, no matter what it is, it's all about consistency, honesty, and transparency”
• [30:48] Question: You mentioned a tour. Can we talk about that for a minute?
• [31:04] National REO Brokers Association
• [34:44] Thirsty Turtle Tumblers 
• [36:10] Coverage from the donation tour
• [37:47] Question: Let’s go back to the four families you mentioned early on… can you give updates on those children and families and how they impacted you?
• [42:15] Santa J Clause
• [43:51] Question: What does play do for these kids and what feedback have you received from their families about the legos?
• [44:02] “Play is how children identify with their surroundings. Play is also a really good branch into distraction and education, for children in hospital. Lego does so much for these amazing kids. it gives them this like sense of familiarity in a very unfamiliar situation.”
• [46:47] Three Time Guinness World Record Holder for Stepping on Legos 
• [49:50] Question: What's the type of feedback that you're getting from the kids and the families?
• [50:12] Question: What are a few reminders or lessons that you have gained through your journey of Little Bricks Charity?
• [52:51] Question: What are you working on now? What's the future look like for Little Brooks Charity? 
• [53:55] You can find Little Bricks Charity online HERE at or on IG @littlebricksbigsmiles and FB @LittleBricksCharity or you can find Russ himself on tiktok at Little Bricks Charity Guy
• [54:44] Empower Her Live
• [54:52] Trent Shelton

Until next time.. Rock Your Kindness

---

Social Links:

• Website: https://www.lovewhatmatters.com/ 
• Instagram: @lovewhatmatters 
• Facebook: @lovewhatmatters
• YouTube: @lovewhatmatters 

Learn more about your ad choices. Visit megaphone.fm/adchoices

Rock Your Kindness is hosted by Tracey Ferrin. Tracey is a mother, wife, best-selling author, and TikTok superstar. She is often called a "breath of fresh air" by those who know and meet her. She is a mom of 4 and has been married to the love of her life for 18 years. Together, they call Texas home.

In this episode, Tracey and Kerri chat about infertility and how adoption became Kerri and her Husband Jonny’s adventure. They discuss how to become foster care certified, how others can get involved with the foster care system even without fostering, why they chose adoption in the end, how their story made their marriage stronger, and much more!

“We will foster love for the rest of our lives.”

Show Notes: 

• [0:00] Welcome back to Rock Your Kindness Podcast, hosted by Tracey Ferrin
• [0:43] Introduction to the episode with guest Kerri 
• [1:42] Let's tune in to the story Kerri shared with Love What Matters
• [4:13] “God was pulling us in a different direction”
• [4:45] Question: Was it hard to make the leap from having your own child to adoption? Or a hard reality to come to?
• [7:21] Question: Why adoption? What opened that door? How did you get there? 
• [7:47] Adoption Consultants
• [11:16] Venturing into becoming foster care certification
• [12:50] Question: Are the processes different between foster care and adoption?
• [14:34] Easing into parenting
• [16:48] “I finally felt like I was doing what I was made to do. I was finally able to be a mom. A mom who could raise her son.”
• [16:59] Question: Tell me about Jonathan?
• [20:57] Question: What was it that you learned that just broke your guys' hearts about foster care?
• [23:08] “We had three kids in our home who didn't look alike, but were best friends and knew they were family.”
• [26:26] Fast forward to Jan. 2020.. Gaining Illa 
• [30:29] Question: Would you say that this whole experience going through the foster care system has made your marriage stronger?
• [31:34] “Foster care is only here because people get in bad places and can't take care of their children. These kids are not ours to start, but we will honor their biological families and show them where they come from. We will foster love for the rest of their lives.”
• [34:10] Question: What are you hoping that others will take away from hearing your story on foster care?
• [34:41] Question: What other ways can you support the foster care system?
• [36:31] Becoming by Brooklyn
• [37:21] Thanks for listening to this episode of Rock Your Kindness. If you know someone this story might resonate with, send them a link to this episode. Also tag me Tracey Ferrin on Instagram at @Traceyferrin and let me know what part of this story resonated with you the most. The best way to help support this show is to rate, review and subscribe. :) Until next time.. Rock Your Kindness

---

Social Links:

• Website: https://www.lovewhatmatters.com/ 
• Instagram: @lovewhatmatters 
• Facebook: @lovewhatmatters
• YouTube: @lovewhatmatters 

Learn more about your ad choices. Visit megaphone.fm/adchoices

Rock Your Kindness highlights extraordinary stories of everyday people experiencing life-changing kindness. Whether it's a random act, saves a life, or helps you be kinder to yourself, these stories will increase empathy, compassion, and hope. You never know how your kindness can change the trajectory of your life or the life of another.

Rock Your Kindness is hosted by Tracey Ferrin. Tracey is a mother, wife, best-selling author, and TikTok superstar. She is often called a "breath of fresh air" by those who know and meet her. She is a mom of 4 and has been married to the love of her life for 18 years. Together, they call Texas home.

Show Notes: 

• [0:00] Welcome back to Rock Your Kindness Podcast, hosted by Tracey Ferrin
• [0:40] Introduction to episode with guest Sarah
• [2:41] “There is two sides to every story”
• [4:03] Sarah leads into the relationship details with her son’s father
• [5:14] Question: What were these warning signs that you wish you would've seen or that people were telling you about?
• [7:51] “I kept saying, ‘Something's not right. Something's not right.’ But nobody would listen.“
• [10:04] “We were in the elevator and she was in labor too, but she was super early. And like in between contractions, she looked at me and she was like, `I don't know why I feel the need to tell you this, but that baby is about to change your life.’ ”
• [19:24] How could something so beautiful come out of such a sad situation?
• [24:04] “This is the first person to ask me if I was okay in like a year. Literally.”
• [26:00] “I know a strong and good person when I see one. You were given this life, not by accident, but because you are strong enough to live it. You were given those babies because they need you to be their mom. You can let your struggles destroy you or you can let them motivate you. It's not the struggle that defines us, but what we do after that matters.”
• [28:35] After some light at the end of the tunnel… Sarah found herself in a dark situation again
• [32:34] Sarah recalls the moment she felt like she failed her children
• [38:16] “There was someone I needed to thank before closing this chapter”...
• [44:11] Question: Have you asked your patients what she has asked you? Have you asked them? How are you?
• [46:28] “If you feel like no one else believes in you. I hope you remember that, I do.”
• [47:08] Thanks for listening to this episode of Rock Your Kindness. If you know someone this story might resonate with, send them a link to this episode. Also tag me Tracey Ferrin on Instagram at @Traceyferrin and let me know what part of this story resonated with you the most. The best way to help support this show is to rate, review and subscribe. :) Until next time.. Rock Your Kindness

---

Social Links:

• Website: https://www.lovewhatmatters.com/ 
• Instagram: @lovewhatmatters 
• Facebook: @lovewhatmatters
• YouTube: @lovewhatmatters 

Learn more about your ad choices. Visit megaphone.fm/adchoices

Rock Your Kindness is hosted by Tracey Ferrin. Tracey is a mother, wife, best-selling author, and TikTok superstar. She is often called a "breath of fresh air" by those who know and meet her. She is a mom of 4 and has been married to the love of her life for 18 years. Together, they call Texas home.

In this episode, Tracey and Samantha talk about Samantha’s calling to become a LIVE organ donor, the inspiration from her uncle and social media, the process of getting medically cleared, the risks of surgery and much more!

“Sadly, 8,000 people die each year on average, 22 people each day, Almost one person each hour because the organs they need are not donated in time.”

Show Notes: 

• [0:00] Welcome back to Rock Your Kindness Podcast, hosted by Tracey Ferrin 
• [0:39] Introduction to episode with guest Samantha 
• [1:36] Let's tune in to the story Sammy shared with Love What Matters
• [2:00] Question: So I want you to tell me about that phone call that you gave your mom, letting her know that you wanted to be a living organ donor.. Let's dive into that!
• [3:23] Inspiration from an IG story 
• [4:30] Question: So what was it about your friend's post on Instagram that inspired you to do that? Can you tell me a little bit about her and what she did?
• [5:56] “Sadly, 8,000 people die each year on average, 22 people each day, Almost one person each hour because the organs they need are not donated in time.” -donatelife.net 
• [10:38] Post surgery evaluation process 
• [11:30] Question: Can you tell me more about the process that you had to go through to become a living organ donor?
• [15:17] Question: What were the risks that you were willing to take to do this?
• [18:05] We need your liver now.. We have a match!
• [21:06] Day of surgery
• [23:22] “I had to remind myself several times that the recipient went from feeling extremely ill to full of life again, and the pain I was feeling was only temporary.”
• [30:18] Question: Did you ever find out anything about who received your liver donation or were you able to meet them?
• [33:25] If you're interested in learning more about living organ donation, please visit organdonor.gov
• [33:33] Thanks for listening to this episode of Rock Your Kindness. If you know someone this story might resonate with, send them a link to this episode. Also tag me Tracey Ferrin on Instagram at @Traceyferrin and let me know what part of this story resonated with you the most. The best way to help support this show is to rate, review and subscribe. :) Until next time.. Rock Your Kindness

---

Social Links:

• Website: https://www.lovewhatmatters.com/ 
• Instagram: @lovewhatmatters 
• Facebook: @lovewhatmatters
• YouTube: @lovewhatmatters 

Learn more about your ad choices. Visit megaphone.fm/adchoices

Rock Your Kindness is hosted by Tracey Ferrin. Tracey is a mother, wife, best-selling author, and TikTok superstar. She is often called a "breath of fresh air" by those who know and meet her. She is a mom of 4 and has been married to the love of her life for 18 years. Together, they call Texas home.

In this episode, Tracey and Diana talk about Chad’s devastating diagnosis of Pancreatic cancer, Diana's experience making tough decisions while also respecting her husband's wishes, and ultimately how one dispatcher's compassion led Diana to create a course to teach all dispatchers in training.

“We don't think of dispatchers as heroes, but that night Jeff was mine.” -Diana

Show Notes: 

• [0:00] Welcome back to Rock Your Kindness Podcast, hosted by Tracey Ferrin
• [0:39] Introduction to episode with guest Diana
• [1:13] Tracey: “This is their story…”
• [2:11] “I don't know very many 30 year old men that come in and say: ‘Hey, I wanna come in and take care of you. And I know you're broken and let me piece you back together. And by the way, I'll take care of your kids.’ “
• [2:57] What Diana wrote to Love What Matters
• [4:00] Question: Did the doctors expect Chad to make a full recovery?
• [11:33] Tough but necessary decision for Diana to make
• [12:50] Respecting wishes of the one you love
• [15:46] “My name is Jeff. Tell me exactly what happened.”
• [17:38] “We don't think of dispatchers as heroes, but that night Jeff was mine.”
• [20:31] Up Struggle
• [21:14] Thanks for listening to this episode of Rock Your Kindness. If you know someone this story might resonate with, send them a link to this episode. Also tag me Tracey Ferrin on Instagram at @Traceyferrin and let me know what part of this story resonated with you the most. The best way to help support this show is to rate, review and subscribe. :) Until next time.. Rock Your Kindness

---

Social Links:

• Website: https://www.lovewhatmatters.com/ 
• Instagram: @lovewhatmatters 
• Facebook: @lovewhatmatters
• YouTube: @lovewhatmatters 

Learn more about your ad choices. Visit megaphone.fm/adchoices

Rock Your Kindness is hosted by Tracey Ferrin. Tracey is a mother, wife, best-selling author and TikTok superstar. She is often called a "breath of fresh air" by those who know and meet her. She is a mom of 4 and has been married to the love of her life for 18 years. Together, they call Texas home.

In this episode, Jessica shares her story with Tracey about how crippling mom guilt can be. Jessica explains how she learned the true value of not only offering help, but accepting it even if it feels heavy. Jessica expresses much gratitude for the lesson learned the day she took a trip to Trader Joe’s, and how she now can use that story to teach her daughter’s the valuable lessons of offering help and receiving it.

“What you saw were containers of produce scattered on the pavement. But what wasn't as visible were the messy emotions and stories I was carrying, along with my groceries.”

Show Notes: 

• [0:00] Introduction to episode with guest Jessica
• [1:24] “What you saw were containers of produce scattered on the pavement. But what wasn't as visible were the messy emotions and stories I was carrying, along with my groceries.”
• [3:34] Mom guilt… the guilt that keeps on giving
• [4:52] Question: What are your thoughts on those definitions for ‘mom guilt'? Would you agree? Where do you think mom guilt comes from?
• [11:54] And the guilt continues.. Even if the plan is a dose of self care or therapy
• [14:36] The true power in asking for help
• [16:12] “I don't have to ask, but I have to accept it.”
• [20:24] “You reminded me of my inherent worthiness. You saw me in my wildly imperfect, uncomfortable and burdened state, and you offer your help in spite and because of it all.” 
• [20:40] Question: Then you say it felt like you were shouldering the weight of humanity? What did you mean by that?
• [26:21] Question: Did Trader Joe's ever catch wind of the story?
• [29:39] Question: “The experience that you have with Beth, has this changed the way that you view strangers in any way?”
• [32:16] Question: What advice would you give to someone who maybe is in the shoe or in the moment that you were in that day? Experiencing mom guilt, having a hard time asking for help? What would be your best piece of advice to them?
• [38:10] Thanks for listening to this episode of Rock Your Kindness. If you know someone this story might resonate with, send them a link to this episode. Also tag me Tracey Ferrin on Instagram at @Traceyferrin and let me know what part of this story resonated with you the most. The best way to help support this show is to rate, review and subscribe. :) 

---

Social Links:

• Website: https://www.lovewhatmatters.com/ 
• Instagram: @lovewhatmatters 
• Facebook: @lovewhatmatters
• YouTube: @lovewhatmatters 

Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Tracey and Doaa talk about receiving the news at Doaa’s 20-week anatomy scan that her daughter has a heart condition that would need an in-womb heart intervention. Doaa discusses the challenges her and her husband went through searching for a doctor to take on the surgery with success of finding one in Cleveland. Doaa explains the severity of traveling 7,000 miles from Dubai and how the success of her surgery opened up opportunities for more babies in Dubai to receive such surgery.

Show Notes: 

• [0:00] Introduction to episode trailer 
• [0:29] Welcome to Rock Your Kindness Podcast! Tracey gives a brief background of Dr. Doaa Alsamrae’s story to the listeners
• [1:51] The Real Life Story of Doctor McDreamy
• [2:44] Doaa begins to tell her story of early pregnancy and getting her 20 week pregnancy anatomy scan
• [4:02] Initial diagnosis: congenital heart defect 
• [4:55] Question: Were there any signs that something was wrong with the anatomy scan?
• [5:41] Question: How were you feeling during the ultrasound now being told that something was wrong?
• [6:24] Doaa received the news that her unborn baby had pulmonary atresia
• [7:40] ‘Your baby will need multiple surgeries in the first two years to be able to live with half of a heart. Don’t expect to see her have a normal childhood like other kids; she will be delayed. This is her life expectancy. Nothing can be done to prevent it.’
• [9:22] Doaa recalls a scene from Grey's Anatomy… The missing link to saving her unborn babies life
• [10:10] In-womb heart intervention exists and it was the link to save Nadine 
• [12:35] Question: Was there a risk to you to have this type of surgery?
• [15:20] “We had only a few weeks to save her. 7,000 miles away, a doctor said, ‘I can help your baby!”
• [19:00] What traveling 7,000 miles for Nadine’s surgery experience looked like
• [21:10] History in the making with a team of 15, Tracey reads the surgical proceedings on day of surgery
• [24:00] The next day: surgery attempt two
• [27:30] “Because of you.. We are starting to tell people about this surgical option.” 
• [29:20] Life after the birth of Nadine
• [29:40] How one ‘Grey’s Anatomy’ episode helped save a baby’s life l GMA  
• [31:20] Question: What do you think yours and Nadine’s story represents?

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If you’re loving the show and want to help grow the show, please head over to iTunes and leave a rating and review! How to Leave an Apple Podcast Review:

First, Open the podcast app on your iPhone, Mac, or iPad. Then, hit the “Search” tab at the bottom right-hand corner of the page and search for Rock Your Kindness. Select the podcast, scroll down to find the subheading “Ratings & Reviews”. and select “Write a Review.” Next, select the number of stars you’d like to leave. Please choose 5 stars!

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#RYK:

Rock Your Kindness highlights extraordinary stories of everyday people experiencing life changing kindness. Whether it's a random act, saves a life or helps you be kinder to yourself, these stories will increase empathy, compassion and hope. You never know how your kindness can change the trajectory of your life or the life of another.

--

Tracey Ferrin:

Rock Your Kindness is hosted by Tracey Ferrin. Tracey is a mother, wife, best-selling author and TikTok superstar. She is often called a "breath of fresh air" by those who know and meet her. She is a mom of 4 and has been married to the love of her life for 18 years. Together, they call Texas home.

For more info on Love What Matters: https://www.lovewhatmatters.com/

For more info on your host, Tracey Ferrin: https://traceyferrin.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices