Cupify This! en © 2021 Phoenix Cups IP Holdings Pty Ltd ACN 633 355 487 Cupify This! Join Sandi and Chris Phoenix, as they dive into the world of psychology and philosophy, with a show aimed towards understanding your basic human needs, how they influence behaviours, and how their framework can help you live a fulfilling life with full Cups. https://megaphone.imgix.net/podcasts/48b5d362-0181-11ed-9623-ff87d864e6a6/image/1aa1bb-cupify_podcast_cover_-_v2.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress Cupify This! serial This show is your guide to understanding why people behave the way they do, and what you need to feel fulfilled. Sandi and Chris Phoenix discuss how human behaviour can be easily understood by a simple analogy about Cups; five Cups to be exact. These cups include your Safety Cup, your Connection Cup, your Freedom Cup, your Mastery Cup, and your Fun Cup. Their eye-opening discussions will help you understand how to meet your most important life needs, and the needs of those around you, by discovering what Cups you need to keep full, how they influence behaviours, and how you can use them to build relationships in all aspects of life. Start filling your Cups, today.*If you are new to this podcast, we suggest listening to the first 6 episodes in order. The Phoenix Cups Cupify This! Join Sandi and Chris Phoenix, as they dive into the world of psychology and philosophy, with a show aimed towards understanding your basic human needs, how they influence behaviours, and how their framework can help you live a fulfilling life with full Cups. Cupify This! Join Sandi and Chris Phoenix, as they dive into the world of psychology and philosophy, with a show aimed towards understanding your basic human needs, how they influence behaviours, and how their framework can help you live a fulfilling life with full Cups.

]]> The Phoenix Cups chris@phoenix-support.com.au Season 2 | Episode 6 - Moving Forward and Homo Prospectus This week we look at a term in Positive Psychology called homo prospectus. Listen in how we align the Will to Fill with this theory of how humans do well prospecting the future. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 20 Apr 2022 02:58:00 -0000 full 2 24 The Phoenix Cups This week we look at a term in Positive Psychology called homo prospectus. Listen in how we align the Will to Fill with this theory of how humans do well prospecting the future. This week we look at a term in Positive Psychology called homo prospectus. Listen in how we align the Will to Fill with this theory of how humans do well prospecting the future. Learn more about your ad choices. Visit megaphone.fm/adchoices This week we look at a term in Positive Psychology called homo prospectus. Listen in how we align the Will to Fill with this theory of how humans do well prospecting the future.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2392 Season 2 | Episode 5 - Will Smith (recorded BEFORE Oscars), Homeostasis, and Feel the Fear and Do it Anyway (Note - this episode was recorded BEFORE the Oscars) This week we discuss Will Smith's autobiography, and how his fear affected his Cups. This leads us into a discussion around homeostasis, and what we can do to thrive not just survive. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 15 Dec 2021 02:31:00 -0000 full 2 23 The Phoenix Cups (Note - this episode was recorded BEFORE the Oscars) This week we discuss Will Smith's autobiography, and how his fear affected his Cups. This leads us into a discussion around homeostasis, and what we can do to thrive not just survive. (Note - this episode was recorded BEFORE the Oscars) This week we discuss Will Smith's autobiography, and how his fear affected his Cups. This leads us into a discussion around homeostasis, and what we can do to thrive not just survive. Learn more about your ad choices. Visit megaphone.fm/adchoices (Note - this episode was recorded BEFORE the Oscars) This week we discuss Will Smith's autobiography, and how his fear affected his Cups. This leads us into a discussion around homeostasis, and what we can do to thrive not just survive.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1955 no Season 2 | Episode 4 - Team Cups In this episode, the Phoenix Cups team join in to discuss working with other Cups, Cup envy, and leadership Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 18 Nov 2021 09:42:00 -0000 full 2 22 The Phoenix Cups In this episode, the Phoenix Cups team join in to discuss working with other Cups, Cup envy, and leadership In this episode, the Phoenix Cups team join in to discuss working with other Cups, Cup envy, and leadership Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode, the Phoenix Cups team join in to discuss working with other Cups, Cup envy, and leadership

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1172 Season 2 | Episode 3 - Cup Filling Is Not Paint By Numbers Today we talk about the importance of creating your own values, and filling your Cups your way. Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 11 Nov 2021 04:35:00 -0000 full 2 21 The Phoenix Cups Today we talk about the importance of creating your own values, and filling your Cups your way. Today we talk about the importance of creating your own values, and filling your Cups your way. Learn more about your ad choices. Visit megaphone.fm/adchoices Today we talk about the importance of creating your own values, and filling your Cups your way.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1368 Season 2 | Episode 2 - Cups Party: When Cups Clash! In this episode, Sandi and Chris hold a party and invite their friends, including Miranda from Evolve Wellbeing, to speak on the topic of 'When Cups Clash!' Huge thanks to Miranda, Andrew, Rachael, and Dionne. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 02 Nov 2021 05:56:00 -0000 full 2 20 The Phoenix Cups In this episode, Sandi and Chris hold a party and invite their friends, including Miranda from Evolve Wellbeing, to speak on the topic of 'When Cups Clash!' Huge thanks to Miranda, Andrew, Rachael, and Dionne. In this episode, Sandi and Chris hold a party and invite their friends, including Miranda from Evolve Wellbeing, to speak on the topic of 'When Cups Clash!' Huge thanks to Miranda, Andrew, Rachael, and Dionne. Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode, Sandi and Chris hold a party and invite their friends, including Miranda from Evolve Wellbeing, to speak on the topic of 'When Cups Clash!' Huge thanks to Miranda, Andrew, Rachael, and Dionne.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1286 Season 2 | Episode 1 - Cups Imposter Welcome back to Season 2. In this episode, Sandi and Chris discuss being a Cups Imposter. Listen in as Sandi hilariously speaks of Chris 'Catfishing' her, by feigning having a Dominant Mastery Cup. At the heart of this matter is the idea of authenticity. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 25 Oct 2021 02:34:00 -0000 full 2 19 The Phoenix Cups Welcome back to Season 2. In this episode, Sandi and Chris discuss being a Cups Imposter. Listen in as Sandi hilariously speaks of Chris 'Catfishing' her, by feigning having a Dominant Mastery Cup. At the heart of this matter is the idea of authenticity. Welcome back to Season 2. In this episode, Sandi and Chris discuss being a Cups Imposter. Listen in as Sandi hilariously speaks of Chris 'Catfishing' her, by feigning having a Dominant Mastery Cup. At the heart of this matter is the idea of authenticity. Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome back to Season 2. In this episode, Sandi and Chris discuss being a Cups Imposter. Listen in as Sandi hilariously speaks of Chris 'Catfishing' her, by feigning having a Dominant Mastery Cup. At the heart of this matter is the idea of authenticity.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1259 no Season 1 | Episode 18 - Mouse Apocalypse Possibly the most out-there episode yet! This week Sandi and Chris Cupify the mouse utopia experiment, where paradise quickly spiralled out-of-control. Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 12 Aug 2021 20:00:00 -0000 full 1 18 The Phoenix Cups Possibly the most out-there episode yet! This week Sandi and Chris Cupify the mouse utopia experiment, where paradise quickly spiralled out-of-control. Possibly the most out-there episode yet! This week Sandi and Chris Cupify the mouse utopia experiment, where paradise quickly spiralled out-of-control. Learn more about your ad choices. Visit megaphone.fm/adchoices Possibly the most out-there episode yet! This week Sandi and Chris Cupify the mouse utopia experiment, where paradise quickly spiralled out-of-control.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1269 Season 1 | Episode 17 - Cup Envy Do you wish you had a different dominant Cup? In this episode Chris and Sandi talk about Cup envy. Listen in to see which Cups Sandi and Chris wish were bigger in their Cups profiles. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 03 Aug 2021 20:00:00 -0000 full 1 17 The Phoenix Cups Do you wish you had a different dominant Cup? In this episode Chris and Sandi talk about Cup envy. Listen in to see which Cups Sandi and Chris wish were bigger in their Cups profiles. Do you wish you had a different dominant Cup? In this episode Chris and Sandi talk about Cup envy. Listen in to see which Cups Sandi and Chris wish were bigger in their Cups profiles. Learn more about your ad choices. Visit megaphone.fm/adchoices Do you wish you had a different dominant Cup? In this episode Chris and Sandi talk about Cup envy. Listen in to see which Cups Sandi and Chris wish were bigger in their Cups profiles.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 940 Season 1 | Episode 16 - Cups and Unhelpful Thinking The way we think about things can fill or empty our Cups. In this episode, Sandi and Chris talk about Unhelpful Thinking Styles, and how they can effect how we feel. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 27 Jul 2021 20:00:00 -0000 full 1 16 The Phoenix Cups The way we think about things can fill or empty our Cups. In this episode, Sandi and Chris talk about Unhelpful Thinking Styles, and how they can effect how we feel. The way we think about things can fill or empty our Cups. In this episode, Sandi and Chris talk about Unhelpful Thinking Styles, and how they can effect how we feel. Learn more about your ad choices. Visit megaphone.fm/adchoices The way we think about things can fill or empty our Cups. In this episode, Sandi and Chris talk about Unhelpful Thinking Styles, and how they can effect how we feel.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1232 Season 1 | Episode 15 - 3 Questions to Determine your Cups This week, Sandi and Chris let you in on how you can determine your dominate Cups, and the dominant Cups of others, by answering these 3 questions. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 20 Jul 2021 01:47:00 -0000 full 1 15 The Phoenix Cups This week, Sandi and Chris let you in on how you can determine your dominate Cups, and the dominant Cups of others, by answering these 3 questions. This week, Sandi and Chris let you in on how you can determine your dominate Cups, and the dominant Cups of others, by answering these 3 questions. Learn more about your ad choices. Visit megaphone.fm/adchoices This week, Sandi and Chris let you in on how you can determine your dominate Cups, and the dominant Cups of others, by answering these 3 questions.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 985 Season 1 | Episode 14 - Brené Brown and Boundaries This week Sandi and Chris Cupify some ideas from Brené Brown on boundaries. Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 02 Jul 2021 03:44:00 -0000 full 1 14 The Phoenix Cups This week Sandi and Chris Cupify some ideas from Brené Brown on boundaries. This week Sandi and Chris Cupify some ideas from Brené Brown on boundaries. Learn more about your ad choices. Visit megaphone.fm/adchoices This week Sandi and Chris Cupify some ideas from Brené Brown on boundaries.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1062 Season 1 | Episode 13 - Un-fun Mum This weeks episode is a little bit cheeky! With Sandi away, Chris interviewed her children who gave us an insight into why she is affectionately known at home as un-fun mum! Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 16 Jun 2021 06:03:00 -0000 full 1 13 The Phoenix Cups This weeks episode is a little bit cheeky! With Sandi away, Chris interviewed her children who gave us an insight into why she is affectionately known at home as un-fun mum! This weeks episode is a little bit cheeky! With Sandi away, Chris interviewed her children who gave us an insight into why she is affectionately known at home as un-fun mum! Learn more about your ad choices. Visit megaphone.fm/adchoices This weeks episode is a little bit cheeky! With Sandi away, Chris interviewed her children who gave us an insight into why she is affectionately known at home as un-fun mum!

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 504 Season 1 | Episode 12 - Flow State Flow state is described as “a state in which people are so involved in an activity that nothing else seems to matter; the experience is so enjoyable that people will continue to do it even at great cost, for the sheer sake of doing it.” In this episode, we look at how often our flow state correlates with our dominate Cups, and how we can incorporate flow activities into our Cup Filling Plans. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 09 Jun 2021 03:31:00 -0000 full 1 12 The Phoenix Cups Flow state is described as “a state in which people are so involved in an activity that nothing else seems to matter; the experience is so enjoyable that people will continue to do it even at great cost, for the sheer sake of doing it.” In this episode, we look at how often our flow state correlates with our dominate Cups, and how we can incorporate flow activities into our Cup Filling Plans. Flow state is described as “a state in which people are so involved in an activity that nothing else seems to matter; the experience is so enjoyable that people will continue to do it even at great cost, for the sheer sake of doing it.” In this episode, we look at how often our flow state correlates with our dominate Cups, and how we can incorporate flow activities into our Cup Filling Plans. Learn more about your ad choices. Visit megaphone.fm/adchoices Flow state is described as “a state in which people are so involved in an activity that nothing else seems to matter; the experience is so enjoyable that people will continue to do it even at great cost, for the sheer sake of doing it.” In this episode, we look at how often our flow state correlates with our dominate Cups, and how we can incorporate flow activities into our Cup Filling Plans.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1004 Season 1 | Episode 11 - FOMO, JOMO, FOFU, and the Phoenix Cups This week Sandi and Chris discuss FOMO (Fear of Missing Out), JOMO (Joy of Missing Out), and FOFU (Fear of Messing Up), and how this relates to the Phoenix Cups. Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 03 Jun 2021 03:35:00 -0000 full 1 11 The Phoenix Cups This week Sandi and Chris discuss FOMO (Fear of Missing Out), JOMO (Joy of Missing Out), and FOFU (Fear of Messing Up), and how this relates to the Phoenix Cups. This week Sandi and Chris discuss FOMO (Fear of Missing Out), JOMO (Joy of Missing Out), and FOFU (Fear of Messing Up), and how this relates to the Phoenix Cups. Learn more about your ad choices. Visit megaphone.fm/adchoices This week Sandi and Chris discuss FOMO (Fear of Missing Out), JOMO (Joy of Missing Out), and FOFU (Fear of Messing Up), and how this relates to the Phoenix Cups.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1121 Season 1 | Episode 10 - Cups and Parenting Parenting with full Cups! Are our children attention seeking or are they really connection seeking? Just like adults, children also have needs that need to be met. Listen in as Sandi discusses parenting and raising children using the lens of the Phoenix Cups. Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 28 May 2021 00:57:00 -0000 full 1 10 The Phoenix Cups Parenting with full Cups! Are our children attention seeking or are they really connection seeking? Just like adults, children also have needs that need to be met. Listen in as Sandi discusses parenting and raising children using the lens of the Phoenix Cups. Parenting with full Cups! Are our children attention seeking or are they really connection seeking? Just like adults, children also have needs that need to be met. Listen in as Sandi discusses parenting and raising children using the lens of the Phoenix Cups. Learn more about your ad choices. Visit megaphone.fm/adchoices Parenting with full Cups! Are our children attention seeking or are they really connection seeking? Just like adults, children also have needs that need to be met. Listen in as Sandi discusses parenting and raising children using the lens of the Phoenix Cups.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1071 Season 1 | Episode 9 - Cups and Relationships This week we look at relationships, how we can honour each others Cups and strengths, and how important it is to fill our Cups together and apart. Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 20 May 2021 02:46:00 -0000 full 1 9 The Phoenix Cups This week we look at relationships, how we can honour each others Cups and strengths, and how important it is to fill our Cups together and apart. This week we look at relationships, how we can honour each others Cups and strengths, and how important it is to fill our Cups together and apart. Learn more about your ad choices. Visit megaphone.fm/adchoices This week we look at relationships, how we can honour each others Cups and strengths, and how important it is to fill our Cups together and apart.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1434 Season 1 | Episode 8 - The Skill to Fill Where the Will to Fill is the unconscious internal motivator to get our needs met (fill our Cups), it is the Skill to Fill which creates fulfilment. Listen in as Sandi and Chris discuss how. Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 13 May 2021 02:34:00 -0000 full 1 8 The Phoenix Cups Where the Will to Fill is the unconscious internal motivator to get our needs met (fill our Cups), it is the Skill to Fill which creates fulfilment. Listen in as Sandi and Chris discuss how. Where the Will to Fill is the unconscious internal motivator to get our needs met (fill our Cups), it is the Skill to Fill which creates fulfilment. Listen in as Sandi and Chris discuss how. Learn more about your ad choices. Visit megaphone.fm/adchoices Where the Will to Fill is the unconscious internal motivator to get our needs met (fill our Cups), it is the Skill to Fill which creates fulfilment. Listen in as Sandi and Chris discuss how.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 834 Season 1 | Episode 7 - The Will to Fill In this episode we get philosophical. Listen in as we tell you about the empty part of the cup that motivates us to get our needs met, and how you can honour that instead of viewing it as a deficit. Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 06 May 2021 22:35:00 -0000 full 1 7 The Phoenix Cups In this episode we get philosophical. Listen in as we tell you about the empty part of the cup that motivates us to get our needs met, and how you can honour that instead of viewing it as a deficit. In this episode we get philosophical. Listen in as we tell you about the empty part of the cup that motivates us to get our needs met, and how you can honour that instead of viewing it as a deficit. Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode we get philosophical. Listen in as we tell you about the empty part of the cup that motivates us to get our needs met, and how you can honour that instead of viewing it as a deficit.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1010 Season 1 | Episode 6 - The Fun Cup FUN CUPS! In this episode we introduce you to the Fun Cup, how it influences our behaviours, and how it's drive for joy is just as important as the other needs we've discussed. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 28 Apr 2021 06:41:00 -0000 full 1 6 The Phoenix Cups FUN CUPS! In this episode we introduce you to the Fun Cup, how it influences our behaviours, and how it's drive for joy is just as important as the other needs we've discussed. FUN CUPS! In this episode we introduce you to the Fun Cup, how it influences our behaviours, and how it's drive for joy is just as important as the other needs we've discussed. Learn more about your ad choices. Visit megaphone.fm/adchoices FUN CUPS! In this episode we introduce you to the Fun Cup, how it influences our behaviours, and how it's drive for joy is just as important as the other needs we've discussed.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 710 Season 1 | Episode 5 - The Mastery Cup In this episode we look at the Mastery Cup, and what that means in terms of self-competence, achievement, control, and efficacy. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 28 Apr 2021 03:30:00 -0000 full 1 5 The Phoenix Cups In this episode we look at the Mastery Cup, and what that means in terms of self-competence, achievement, control, and efficacy. In this episode we look at the Mastery Cup, and what that means in terms of self-competence, achievement, control, and efficacy. Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode we look at the Mastery Cup, and what that means in terms of self-competence, achievement, control, and efficacy.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 925 Season 1 | Episode 4 - The Freedom Cup Today we look at the Freedom Cup, and how the drive for autonomy affects our behaviour and well-being. Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 22 Apr 2021 10:54:00 -0000 full 1 4 The Phoenix Cups Today we look at the Freedom Cup, and how the drive for autonomy affects our behaviour and well-being. Today we look at the Freedom Cup, and how the drive for autonomy affects our behaviour and well-being. Learn more about your ad choices. Visit megaphone.fm/adchoices Today we look at the Freedom Cup, and how the drive for autonomy affects our behaviour and well-being.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 798 Season 1 | Episode 3 - The Connection Cup In this episode we explore the Connection Cup, and what that means in terms of love and belonging, and relationships with others and yourself. Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 22 Apr 2021 06:47:00 -0000 full 1 3 The Phoenix Cups In this episode we explore the Connection Cup, and what that means in terms of love and belonging, and relationships with others and yourself. In this episode we explore the Connection Cup, and what that means in terms of love and belonging, and relationships with others and yourself. Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode we explore the Connection Cup, and what that means in terms of love and belonging, and relationships with others and yourself.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 813 Season 1 | Episode 2 - The Safety Cup In this episode we delve into the Safety Cup, and what that means in terms of you physiological and psychological need for safety, and how differing sized Safety Cups can result in different behaviours. Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 22 Apr 2021 01:43:00 -0000 full 1 2 The Phoenix Cups In this episode we delve into the Safety Cup, and what that means in terms of you physiological and psychological need for safety, and how differing sized Safety Cups can result in different behaviours. In this episode we delve into the Safety Cup, and what that means in terms of you physiological and psychological need for safety, and how differing sized Safety Cups can result in different behaviours. Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode we delve into the Safety Cup, and what that means in terms of you physiological and psychological need for safety, and how differing sized Safety Cups can result in different behaviours.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 865 Season 1 | Episode 1 - What are the Phoenix Cups? Welcome to the very first episode of Cupfiy This! In this episode we introduce you to your hosts Sandi and Chris Phoenix, and give you a brief introduction to what the Phoenix Cups are, and what to expect from this podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 21 Apr 2021 04:33:00 -0000 full 1 1 The Phoenix Cups Welcome to the very first episode of Cupfiy This! In this episode we introduce you to your hosts Sandi and Chris Phoenix, and give you a brief introduction to what the Phoenix Cups are, and what to expect from this podcast. Welcome to the very first episode of Cupfiy This! In this episode we introduce you to your hosts Sandi and Chris Phoenix, and give you a brief introduction to what the Phoenix Cups are, and what to expect from this podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome to the very first episode of Cupfiy This! In this episode we introduce you to your hosts Sandi and Chris Phoenix, and give you a brief introduction to what the Phoenix Cups are, and what to expect from this podcast.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 937