Kids Health Info

Could it be anxiety? with Dr Grace McMahon

Wed, 22 Apr 2026 09:00:00 -0000

Have you ever wondered if your child could be showing signs of anxiety? Anxiety can show up in many ways for children and in this episode our host Dr Anthea Rhodes is joined by clinical psychologist Dr Grace McMahon to unpack these symptoms.

Learn about the ways in which anxiety can show up for children at different ages and stages, what might be driving it, and how parents can navigate anxiety in their children.

Kids Health Info is funded thanks to the support of the Good Friday Appeal.

Explore related Kids Health Info fact sheets here:

Kids Health Info : Anxiety in children

ADHD and attention challenges with Dr Bernice Dodds

Wed, 22 Apr 2026 01:22:00 -0000

If you’ve ever found yourself thinking “I’m not sure my child is reaching their full potential”, you might be one of the many parents who is concerned about attention challenges.

In this episode our host Dr Anthea Rhodes is joined by Clinical Neuropsychologist Dr Bernice Dodds to unpack the experiences of families who might be navigating an ADHD diagnosis or other attention challenges. Learn about the signs you might want to keep an eye out for and the support available to you and your family as we explore this topic.

Kids Health Info is funded thanks to the support of the Good Friday Appeal

Explore related Kids Health Info fact sheets here:

Kids Health Info : Attention deficit hyperactivity disorder (ADHD)

ADHD and attention challenges with Dr Bernice Dodds

Wed, 22 Apr 2026 00:19:00 -0000

If you’ve ever found yourself thinking “I’m not sure my child is reaching their full potential”, you might be one of the many parents who is concerned about attention challenges.

Kids Health Info is funded thanks to the support of the Good Friday Appeal.

Explore related Kids Health Info fact sheets here: Kids Health Info : Attention deficit hyperactivity disorder (ADHD)

The good enough parent with Dr Caitlyn Gourlay

Mon, 13 Apr 2026 00:33:00 -0000

Parents often feel like they need to be everything to everyone and do it all perfectly. This can be overwhelming as it is but add medical complexities or behavioural challenges and stress can reach boiling point.

In this episode our host Dr Anthea Rhodes is joined by Clinical Psychologist Dr Caitlyn Gourlay to explain what it means to be a ‘good enough parent’ and what your kids really need from you.

This episode is packed with simple tips and advice, as well as information about resources that parents can explore to find support.

Kids Health Info is funded thanks to the support of the Good Friday Appeal

In this episode, Dr Caitlyn mentioned a few resources. Here are some that parents may wish to explore:

Tuning into kids: https://www.kidsfirstaustralia.org.au/program/tuning-into-kids/

Tuning into teens: https://www.relationshipsvictoria.org.au/child-parenting-courses/tint-kew/

Circle of Security: https://www.circleofsecurityinternational.com/blogs/resources/tagged/parents

This way up: https://thiswayup.org.au/

If you’re located outside of Victoria and seeking support, we recommend contacting your local council to explore programs that may be available to you.

For more information, search ‘Kids Health Info’ to access our fact sheets.

Nicotine and your teen

Wed, 04 Feb 2026 20:00:00 -0000

Australian teens learn about the dangers of smoking in the classroom, but is there an extra role for parents to play?

In this episode of the Kids Health Info podcast, our host, Dr Anthea Rhodes, is joined by Respiratory Specialist, Dr Moya Vandeleur, to explain the facts about nicotine that parents need to know.

Exploring the challenges that parents face in having conversations with their teens about cigarettes, vapes and oral nicotine pouches, this episode covers the impacts these products can have and unpacks the myth that there is any ‘healthy’ form of nicotine consumption.

Parents seeking support to navigate the quitting process with their teens can visit: https://www.quit.org.au/en

Kids Health Info is funded thanks to the support of the Good Friday Appeal.

Explore more by reading our Kids Health Info fact sheet and share our Teen Health Info fact sheet with your young person.

When fever leads to seizure: Febrile convulsions

Tue, 16 Dec 2025 22:16:00 -0000

Few things are more frightening for a parent than seeing their child have a seizure — especially when it’s unexpected and linked to a fever. In this episode, host Dr Anthea Rhodes is joined by Emergency Department doctor Sandy Hopper to help parents understand febrile seizure. They explain what febrile seizures are, why they happen, how common they are, and what parents should do if their child experiences one. With calm, clear advice and expert insight, this episode helps parents understand the difference between febrile convulsions and other types of seizures and offers reassurance about what to expect if it happens to your child.

Kids Health Info is funded thanks to the support of the Good Friday Appeal.

Explore related Kids Health Info fact sheets here: Kids Health Info : Febrile seizures

Social media restrictions have arrived – now what?

Wed, 10 Dec 2025 22:29:00 -0000

The social media delay is now in place and Australian teens aged under 16 will no longer be able to access some online platforms. But now what? How can parents support their teens through this transition and what else should they be doing to make sure their children can thrive in an increasingly online world? Host Dr Anthea Rhodes is joined by Paul Clark, Executive Manager, Education Prevention and Communities at the eSafety Commission to discuss what parents need to know about these topics and more.

In an ever-changing world it can feel challenging to know what to teach your children about online safety and what you should be doing to support them. This episode contains some simple tips that families can put in place to help set their children up for success and safety. Parents can learn more about screen time and social media here: Kids Health Info : Screen time and social media – teens and young people

We have also developed a version of this fact sheet that you can share with your teen: Teen Health Info : Screen time and social media

Learn more about the regulations and support available at eSafety.gov.au: Social media age restrictions hub | eSafety Commissioner

If you or your teen need to speak to someone, there is support available:

Kids Helpline: Kids Helpline | Phone Counselling Service | 1800 55 1800

Lifeline: Home | Lifeline

Headspace: headspace National Youth Mental Health Foundation

Kids Health Info is funded thanks to the support of the Good Friday Appeal.

Sun safety myths uncovered

Tue, 02 Dec 2025 20:00:00 -0000

Sunscreen has been in the spotlight over the past few months, making it tough for parents to know what products they can trust to keep their kids safe.

In this bonus episode of the Kids Health Info podcast, our host, Dr Anthea Rhodes, is joined by Dr Susan Robertson, Director of Dermatology at The Royal Children’s Hospital to unpack some of the mystery surrounding sun protection.

Exploring ways to keep your family safe this summer, they unpack how you can check the sunscreen you have purchased and explain the other essential steps you should be taking to protect yourself and your family from harmful sun exposure.

In the episode, the Australian Register of Therapeutic Goods was discussed. You can check the ARTG number of any product by visiting their website: Searching the Australian Register of Therapeutic Goods (ARTG) | Therapeutic Goods Administration (TGA)

Kids Health Info is funded thanks to the support of the Good Friday Appeal.

Explore related Kids Health Info fact sheets here: Kids health info fact sheet: https://www.rch.org.au/kidsinfo/fact_sheets/Sun_safety/

Information to share with your teenager: https://www.rch.org.au/teeninfo/fact-sheets/Staying_safe_in_the_sun

Thunderstorm asthma: why it happens and how to prepare

Sun, 30 Nov 2025 23:54:00 -0000

Thunderstorms and asthma might seem like an unlikely pair — but for some children, stormy weather can trigger sudden and severe breathing problems. In this episode, host Dr Anthea Rhodes is joined by Emergency Department specialist Dr Tristan Harding to unpack the phenomenon of thunderstorm asthma. They explain what it is, why it happens, which children are most at risk, and how parents can prepare during storm season. Whether your child has asthma, hay fever, or just gets a bit wheezy, this episode offers practical advice to help everyone breathe easier when the winds pick up.

Kids Health Info is funded thanks to the support of the Good Friday Appeal.

Explore related Kids Health Info fact sheets here: Kids Health Info : Thunderstorm asthma Check the forecast for thunderstorm asthma by using the Melbourne Pollen App: Mobile App - Melbourne Pollen

Bites, stings and what to do next

Thu, 27 Nov 2025 05:07:00 -0000

From backyard bee stings to jellyfish encounters at the beach, bites and stings are a common reason kids end up in the Emergency Department. In this episode, host Dr Anthea Rhodes is joined by Emergency Department doctor Tristan Harding to explore what parents need to know about bites and stings — including insect bites, spider bites, snake bites, and marine stingers like jellyfish. They discuss what’s mild, what’s serious, and what to do in the moment. Whether it’s swelling, pain, or a potential allergic reaction, this episode helps parents feel prepared and confident when nature gets a little too close.

Kids Health Info is funded thanks to the support of the Good Friday Appeal Explore related Kids Health Info fact sheets here: Kids Health Info : Insect bites and stings

Rashes and reactions: When to worry

Wed, 26 Nov 2025 00:11:00 -0000

Rashes are a common concern for parents — but not all rashes are cause for alarm. In this episode, host Dr Anthea Rhodes is joined by Emergency Department Dr Fiona Reilly to unpack the wide world of rashes in children. They explore what different rashes can mean, which ones are linked to infections, allergies or serious illness, and how to tell when a rash needs urgent medical attention. Whether it’s spots, bumps, blotches or hives, this episode helps parents feel more confident navigating the skin signs that can leave them guessing.

Kids Health Info is funded thanks to the support of the Good Friday Appeal.

Explore related Kids Health Info fact sheets here: Kids Health Info : Rashes

Parents seeking more information about eczema can visit our Kids Health Info fact sheet on the topic here: Kids Health Info : Eczema (atopic dermatitis)

Medicine meltdowns: what can parents do?

Wed, 05 Nov 2025 04:00:00 -0000

Giving medicine to children can be one of the most stressful parts of parenting — especially when they refuse, spit it out, or cry at the sight of a syringe. In this episode, host Dr Anthea Rhodes is joined by Dr Amanda Stock from our Emergency Department to explore the common challenges parents face when giving medicine to kids. They share practical tips for making the process smoother and advice on how parents can feel in control of these situations. Whether it’s antibiotics, pain relief, or allergy treatments this episode helps parents feel more confident and less alone in the medicine struggle.

Kids Health Info is funded thanks to the support of the Good Friday Appeal

Explore related Kids Health Info fact sheets here: KidsHealthInfo Factsheets: How to give your child medicine

Lean about pill swallowing techniques for kids here:

RCHTV: A child's guide to hospital: oral medications

KidzMed: e-learning for healthcare

Penis pain in the Emergency Department

Mon, 27 Oct 2025 20:00:00 -0000

Penis pain in children can be alarming for parents and confusing for kids — but not all causes are serious. In this episode, host Dr Anthea Rhodes is joined by Emergency Department Doctor, Bec Hughes to unpack the common reasons children can present to the ED with pain in the penis.

Unpacking the conditions and injuries that can lead families to head to the Emergency Department, they explore what to look out for and when to seek help.

A must-listen for any parent wanting to feel more confident navigating this sensitive topic.

Note: across the course of the episode our doctors mostly refer to ‘children’ rather than using gendered terms. This decision was made to ensure the information supports all children who may be impacted by these concerns.

Kids Health Info is funded thanks to the support of the Good Friday Appeal.

Explore related Kids Health Info fact sheets here: Kids Health Info : Penis and foreskin care

Online health information – what can you trust?

Tue, 12 Aug 2025 20:30:00 -0000

When you search for health information online, how can you tell if it is true? When you see a post on social media, what signs should you look for to make sure the advice can be trusted? It’s not always easy to navigate online sources when you’re seeking support for your child’s health. Listen in for some simple tips you can follow to make sure you’re ready to spot mis- and disinformation when it appears.

In this bonus episode of the Kids Health Info Podcast, your host Dr Anthea Rhodes is joined by Paediatrician, Dr Alex Cussen, whose experience in the Department of Adolescent Medicine provides her with insight into the challenges faced by young people exploring health information online.

To support young people and their parents, the Royal Children's Hospital has developed new fact sheets that tackle topical health issues and questions commonly encountered when it comes to teens health. Explore our teen health info fact sheets here: Teen Health Info : Teen Health Info fact sheets

Kids Health Info is funded thanks to the support of the Good Friday Appeal.

Gastro and why it peaks in winter

Tue, 06 May 2025 21:00:00 -0000

Poos and spews. Voms and bombs. We all know the feeling of stress and discomfort when one of your children comes down with gastro. But how can you best look after your child and the whole family when gastro arrives in your home? Tune in for some tips on keeping up the fluids and how to stop the spread.

Dr Anthea Rhodes is joined by Emergency Department Specialist at the RCH, Dr Tom Glover, to provide some helpful advice for getting through a bout of gastro in the household.

This episode is part seven of our winter wellness season. Listen to the full season to prepare your family for the cooler months. Each episode contains useful tips about illnesses that spread more often in winter.

Kids Health Info is funded thanks to the support of the Good Friday Appeal

Explore related Kids Health Info fact sheets here:

Kids Health Info : Gastroenteritis (gastro)

What is hand, foot & mouth disease?

Tue, 06 May 2025 20:45:00 -0000

How can I identify hand, foot and mouth disease and if my child has it, will I catch it too?

Dr Anthea Rhodes is joined by Director of General Medicine at the RCH, Dr Sarah McNab, to explain what hand, foot and mouth disease is and help you to understand how you can stop the spread in your household this winter.

This episode is part six of our winter wellness season. Listen to the full season to prepare your family for the cooler months. Each episode contains useful tips about illnesses that spread more often in winter.

Kids Health Info is funded thanks to the support of the Good Friday Appeal

Explore related Kids Health Info fact sheets here:

Kids Health Info : Hand, foot and mouth disease

Croup and your children

Tue, 06 May 2025 20:30:00 -0000

Croup can be scary and serious – can you recognise the signs, and would you know what to do if your child gets croup this winter?

Dr Anthea Rhodes is joined by Emergency Department Specialist at the RCH, Dr Tristan Harding, to explain how you can spot the signs of croup in your child and what to do if they develop the distinctive barking-style cough or have difficulty breathing.

This episode is part five of our winter wellness season. Listen to the full season to prepare your family for the cooler months. Each episode contains useful tips about illnesses that spread more often in winter.

Kids Health Info is funded thanks to the support of the Good Friday Appeal

Explore related Kids Health Info fact sheets here:

Kids Health Info : Croup

Whooping cough - keeping your family safe

Tue, 08 Apr 2025 21:15:00 -0000

Do you know what a ‘whoop’ sounds like? Could you tell if your child had whooping cough? Would you know how to stop it spreading through your household?

Dr Anthea Rhodes is joined by Director of General Medicine at the RCH, Dr Sarah McNab to unpack the signs and symptoms of whooping cough in this episode of the Kids Health Info Podcast.

This episode is part four of our winter wellness season. Listen to the full season to prepare your family for the cooler months. Each episode contains useful tips about illnesses that spread more often in winter.

Kids Health Info is funded thanks to the support of the Good Friday Appeal

Explore related Kids Health Info fact sheets here:

Kids Health Info : Whooping cough

Understanding RSV

Tue, 08 Apr 2025 21:10:00 -0000

What is RSV and how concerned should you be about this virus? Who can have the new RSV immunisation this winter?

In this episode of the Kids Health Info Podcast our host Dr Anthea Rhodes is joined by paediatrician and immunisation expert, Dr Margie Danchin to discuss what RSV is, what it looks like in children of different ages and how you can protect your family this winter.

This episode is part three of our winter wellness season. Listen to the full season to prepare your family for the cooler months. Each episode contains useful tips about illnesses that spread more often in winter.

Kids Health Info is funded thanks to the support of the Good Friday Appeal

Explore related Kids Health Info fact sheets here:

Kids Health Info : Respiratory syncytial virus (RSV)

Colds, flu and COVID – what your family can do

Tue, 08 Apr 2025 21:05:00 -0000

When the sniffles, cough and fever arrive in your home this winter, rest assured you have the right information on hand to navigate what lies ahead.

In this episode of the Kids Health Info podcast Dr Anthea Rhodes is joined by paediatrician, Dr Margie Danchin to explore whether it’s important to know the difference between illnesses and whether COVID is really still around this winter.

This episode is part two of our winter wellness season. Listen to the full season to prepare your family for the cooler months. Each episode contains useful tips about illnesses that spread more often in winter.

Kids Health Info is funded thanks to the support of the Good Friday Appeal

Explore related Kids Health Info fact sheets here:

Kids Health Info : Viral illnesses

Kids Health Info : Cough

Kids Health Info : Influenza (the flu)

Kids Health Info : Influenza (flu) vaccine

Kids Health Info : Coronavirus COVID-19

Staying well this winter

Tue, 08 Apr 2025 21:00:00 -0000

Winter can be a tiring time of year and when multiple family members get sick at once, exhaustion levels can peak. While some illness is inevitable, especially when children are young and their immune systems are developing, there are steps you can take to prepare for the season ahead.

In this episode of the Kids Health Info Podcast, your host Dr Anthea Rhodes is joined by Infectious Disease Expert Dr Linny Phuong to discuss winter wellness for your family.

This episode is part one of our winter wellness season. Listen to the full season to prepare your family for the cooler months. Each episode contains useful tips about illnesses that spread more often in winter.

Kids Health Info is funded thanks to the support of the Good Friday Appeal

Explore related Kids Health Info fact sheets here:

Kids Health Info : Vaccination and needle phobia

Kids Health Info : Viral illnesses

Car seat safety

Tue, 01 Apr 2025 19:45:00 -0000

We know that parents want to keep their children as safe as they can at all times. But when it comes to traveling in the car, the law and the safety advice aren’t aligned, making it tough for parents to know what to do. In this bonus episode of the Kids Health Info Podcast, your host Dr Anthea Rhodes is joined by Trauma Specialist, Dr Warwick Teague, to discuss the choices that parents can make to keep their child safe in the car.

The National Child Health Poll surveyed more than 1,600 Australian parents of children aged between 0 months to 12 years to understand their car seat practices and awareness of safe restraint recommendations. These findings have helped guide the inclusion of advice within this episode.

The National Child Health Poll and Kids Health Info are funded thanks to the support of the Good Friday Appeal.

Explore our fact sheets on car seat safety here:

Kids Health Info : Car seat safety

Healthy sleep habits

Wed, 12 Feb 2025 06:00:00 -0000

A healthy night’s sleep is key to a child’s overall health and wellbeing, but what can parents do to help make that happen? In this bonus episode of the Kids Health Info Podcast, your host Dr Anthea Rhodes, paediatrician and Director of the National Child Health Poll chats to Dr Moya Vandeleur, respiratory and sleep paediatrician. Dr Moya offers advice for parents on how to create healthy sleep habits in their homes and delves into some of the findings from the Royal Children’s Hospital National Child Health Poll.

The National Child Health Poll surveyed more than 1,600 Australian parents of school-aged children (5-17 years) about their beliefs regarding sleep and their child’s sleep habits and common bedtime myths. These findings have helped guide the inclusion of advice within this episode.

The National Child Health Poll and Kids Health Info are funded thanks to the support of the Good Friday Appeal.

Explore our fact sheets on sleep here:

Kids Health Info : Sleep problems - children and teens

Kids Health Info : Sleep problems - babies and toddlers

Pain and pain relief

Wed, 14 Dec 2022 06:27:00 -0000

Finding the cause of pain in children and what to do about it can be one of the trickiest things for parents to manage. In this episode, Anthea is joined by Dr Nadine Sharples from the Emergency Department at The Royal Children's Hospital to share lots of practical advice on pain and pain relief in kids.

For more information

RCH Kids Health Info fact sheet - pain relief for children

Victorian Poisons Information Centre

RCH Kids Health Info Podcast - Head injuries

RCH Kids Health Info Podcast - Viruses and fevers

RCH Kids Health Info Podcast - Headaches and tummy aches

Hand, foot and mouth disease

Tue, 06 Dec 2022 03:22:00 -0000

Hand, foot and mouth disease is one of those things that seems to always be "going around". In fact, it's one of our most asked about topics.

In this episode, Lexi speaks with Dr Gabrielle Haeusler, an infectious diseases specialist, to understand the signs of HFMD and discuss some prevention and treatment strategies.

Click here to read our RCH Kids Health Info fact sheet on Hand, foot and mouth disease.

Type 1 diabetes

Mon, 19 Sep 2022 23:16:21 -0000

When a child is diagnosed with Type 1 diabetes, it has a profound impact on their life and family. Diabetes requires strict management every single day. Added to that burden is the confusion and misunderstanding that others might have about the disease and its cause. In this episode, Margie and Lexi are joined by Professor Fergus Cameron, Director of Endocrinology and Diabetes at The Royal Children's Hospital, and Sarah, whose son Finn was diagnosed with Type 1 diabetes at 15 months of age. Together they explore the medical aspects of Type 1 diabetes, what it means for children getting on with learning, play and life, and what the future holds with advances in diabetes management.

For more information, including the warning signs of diabetes in children, please see our Kids Health Info fact sheet on diabetes.

The Royal Children's Hospital has a dedicated website for children and families living with diabetes.

You can also learn more about living with diabetes at the Diabetes Victoria website.

Chronic fatigue syndrome

Thu, 11 Aug 2022 06:00:00 -0000

Growing up can be tiring work. But what's the difference between general tiredness in children and young people, and relentless fatigue that turns the simplest things into a challenge? Dr Lexi Frydenberg is joined Dr Colette Reveley, a paediatrician in the Department of Adolescent Medicine at The Royal Children's Hospital, Melbourne, to unpack the mysteries of chronic fatigue syndrome. They chat about typical symptoms and how chronic fatigue is diagnosed. They also provide advice about the management of chronic fatigue syndrome and where parents can go for help.

For more information and support, see:

RCH Kids Health Info fact sheet - Chronic Fatigue Syndrome

Emerge Australia

Winter and viruses

Wed, 27 Jul 2022 07:30:00 -0000

Ah-choo! It feels like children everywhere are coughing and sneezing their way through this winter. So is it worse than usual? And what is 'RSV'? In this episode, Anthea and Margie are joined by paediatrician Dr Suzanne Boyce to chat about the most common respiratory viruses going around. They talk through the symptoms of COVID-19, RSV and flu, how to know when to seek help and the best ways to stop children from getting sick in the first place.

Helpful resources

RCH Kids Health Info fact sheet - Influenza (the flu)

RCH Kids Health Info fact sheet - Respiratory syncytial virus (RSV)

RCH Kids Health Info fact sheet - Bronchiolitis

RCH Kids Health Info fact sheet - Coronavirus COVID-19

RCH Kids Health Info fact sheet - Cough

RCH Kids Health Info fact sheet - Croup

RCH Kids Health Info fact sheet - Fever in children

RCH Kids Health Info podcast - Viruses and fevers, why do kids get sick so often?

RCH Kids Health Info podcast - Cough, croup and wheeze

GP respiratory clinics (Victoria, Australia)

Fussy eaters

Mon, 18 Jul 2022 05:30:00 -0000

Mealtimes can be a stressful experience when you've got a little person who pushes away their plate. Especially when you've put a lot of effort into a wholesome meal or the rest of the family is ready to eat. In this episode, Lexi and Anthea are joined by special guest Dr Kathleen McGrath, a paediatric gastroenterologist with a special interest in child nutrition. Together they pick though the common reasons for fussy eating, whether there's a health risk if your child doesn't seem to be eating enough, what you can do to get them enjoying more foods, and where to get help if you're worried that things aren't improving.

Helpful resources:

RCH Kids Health Info fact sheet: Nutrition babies and toddlers

Raising Children Network - healthy eating habits

RCH National Child Health Poll - Ready made baby foods: Do parents know the facts?

Sidelined by sports injuries

Thu, 23 Jun 2022 07:37:00 -0000

As more children return to fields, courts and ovals around the country, common sports injuries and accidents are on the rise. What is the best first aid for sports injuries and how do you know when to go to emergency? Margie and Anthea are joined by Dr Peter Barnett, an emergency doctor at the RCH with an interest in sports medicine and Greg Cull, a physiotherapist at the RCH, to chat about managing sports injuries and supporting children to get safely back to all-important physical activity.

Helpful resources:

RCH Kids Health Info fact sheet - ankle sprains

RCH Kids Health Info fact sheet - head injury

Kids Health Info Podcast episode - Was that bump a head injury?

RCH Kids Health Info fact sheet - fractures

RCH Kids Health Info fact sheet - mouth injuries

Kids Health Info Podcast episode - Brushing up on healthy teeth

Raising Children Network: RICER first aid for sprains, strains and fractures

What to do with burns

Mon, 13 Jun 2022 23:35:00 -0000

Sadly, burns are still a common injury in childhood. To coincide with National Burns Safety Awareness Month, hosts Anthea and Lexi are joined by Warwick Teague, surgeon, clinical burns lead and Director of Trauma at The Royal Children's Hospital, Melbourne. Warwick gives us the absolute must-do when it comes to burns first aid (hint: it involves a lot of cool running water) and explains the steps we can all take to prevent burns happening in the first place.

For more information:

RCH Kids Health Info Fact Sheet: Burns - prevention and first aid

Flu is back. It's time to discuss the flu vaccine

Thu, 28 Apr 2022 00:45:00 -0000

Influenza, or the 'flu', has almost disappeared for the last two years. But it's back, and already bringing children to hospital for treatment.

In this episode, Dr Anthea Rhodes is joined by Dr Margie Danchin as our expert guest to discuss the flu. As well as being a paediatrician at the RCH, and regular host of the this podcast, Margie is an expert in immunisation and a research leader in vaccine uptake. So, there's no better person to discuss why and how to get the vaccine, and answer those common questions and concerns parents have about the flu vaccine.

Helpful links:

RCH Kids Health Info - influenza vaccine

Why does my child need a flu shot? (National Centre for Immunisation Research and Surveillance)

2022 Influenza vaccine fact sheet from the National Centre for Immunisation Research and Surveillance

Ausvax Safety

ATAGI - clinical advice on influenza vaccines 2022

RCH TV - A child's guide to hospital: Immunisations

Brushing up on healthy teeth

Tue, 05 Apr 2022 20:00:00 -0000

Good dental health has huge benefits for our general wellbeing and quality of life, and it starts the moment that very first tooth pops through in babies.

In this episode we're joined by special guest Dr Mihiri Silva, a paediatric dentist from The Royal Children's Hospital. If you've ever wondered when and how to start brushing teeth, how tooth decay happens, or what to do if a tooth gets knocked out, Mihiri has these answers and plenty more pearls of wisdom!

Helpful resources:

RCH Kids Health Info fact sheet - dental care

RCH Kids Health Info - dental care video

Raising Children Network - dental care for babies

Australian Government - Child Dental Benefits Schedule

RCH TV - A Child's Guide to Hospital: Dentistry

Making sense of seizures

Fri, 25 Mar 2022 05:05:00 -0000

Witnessing a seizure can be a frightening experience for parents and carers, and raises so many questions. What's going on when a child has a seizure and what could it mean for their ongoing health? Does it mean they have epilepsy?

To make sense of seizures, Margie and Lexi are joined by Associate Professor Andrew Kornberg, Neurologist at The Royal Children's Hospital, Melbourne. As well as understanding seizure types, Andrew has some practical first aid tips, and discusses the process of finding the causes of seizures, including epilepsy.

Helpful resources:

RCH Kids Health Info fact sheet - Febrile Seizures

RCH Kids Health Info fact sheet - Seizures - safety issues and how to help

RCH Kids Health Info fact sheet - Epilepsy

RCH Neurology Department - About Epilepsy

From snooze to snore - how children's breathing affects sleep

Wed, 09 Mar 2022 22:25:00 -0000

A restful sleep is so important for children’s health.

But sometimes, a stuffy nose or blocked passages get in the way of a good sleep.

In this episode we’re joined by Ear, Nose and Throat Surgeon, Dr Eric Levi, to find out why snooze turns to snoring, and what can be done to get children back on the path to sleep success.

For more information, check out these helpful resources:

RCH Kids Health Info fact sheet - Childhood obstructive sleep apnoea

RCH Kids Health Info fact sheet - Hay fever

Raising Children Network - Snoring

How to use nasal sprays video

If you found this podcast helpful, please leave us a review, and thanks for listening.

Getting back to school (face-to-face learning during COVID-19)

Fri, 28 Jan 2022 04:35:00 -0000

**a quick correction:

During the conversation Margie says the twice-weekly rapid antigen testing will be for the first week of term. What Margie meant to say was that it will be for the first four weeks and then reassessed. We apologise for the confusion.

As schools return to in-classroom learning next week, we know that students, families, and teachers are busy preparing for the term ahead and may have some questions about how to keep safe this school year.

In this episode, our hosts Dr Lexi Frydenberg and Dr Margie Danchin explain what’s being done to improve safety and prevent transmission in schools, and what surveillance testing with rapid antigen tests involves. They also chat about the benefits of kids going back to face-to-face learning and how families can manage some of the return-to-school nerves their children may be experiencing.

If you’re wondering how best to prepare your child for the return to school, you can check out Dr Eric Levi's helpful video on how to do a rapid antigen test on a child and resources from the Victorian Government including a video made by our team here The Royal Children's Hospital.

An update on Omicron with Dr Sarah McNab

Fri, 21 Jan 2022 05:15:00 -0000

For many of us, the new year has not started as we had hoped. With the Omicron variant so prevalent in the community and the start to the school year just around the corner, many parents may be wondering what the latest news is with COVID-19 and children.

In this podcast episode, host Dr Anthea Rhodes is joined by Dr Sarah McNab, Director of General Medicine at The Royal Children’s Hospital to unpack the current situation with COVID-19 infections and hospitalisations in Victoria, how the Omicron variant is affecting children, the importance of vaccination, and what a Code Brown in Victorian hospitals means for the community.

To keep up to date with the latest information about COVID-19, visit our collection of COVID-19 resources, including webinars, podcasts, fact sheets and more.

Useful links:

Kids Health Info fact sheet – Vaccination and needle phobia

Facebook Live - COVID-19 vaccinations for five to 11 year olds: Your questions answered

BONUS: Facebook Live - COVID-19 vaccinations for five to 11 year olds, your questions answered

Tue, 04 Jan 2022 02:16:00 -0000

Do you have questions about the COVID-19 vaccine for five to 11 year olds? Our latest RCH National Child Health Poll found that 30% of Australian parents of children aged five to 11 years were undecided about COVID vaccination for their child, with questions around the safety and efficacy of the vaccine. Following the Government’s approval of the COVID-19 Pfizer vaccine for children aged five years and above, join RCH paediatricians Dr Anthea Rhodes and Dr Margie Danchin as they answer your questions about vaccinating your child. This event was recorded Thursday 16 December 2021 and is also available on the RCH website, rch.org.au. For more info:

https://www.coronavirus.vic.gov.au/vaccination-information-children-and-teenagers

https://www.coronavirus.vic.gov.au/checklist-your-covid-19-vaccination

https://www.coronavirus.vic.gov.au/sites/default/files/2021-12/Fact%20sheet-COVID19-vaccinatoin%20for-children.pdf

Crying and unsettled babies

Sun, 19 Dec 2021 22:00:00 -0000

Have you had the experience of holding a baby and they just won’t stop crying? Soothing an unsettled baby can be a trying task for anyone, particularly new parents. Crying is a baby’s way of communicating with us, but when the crying doesn’t stop, how do we know when to seek help?

In this episode we’re joined by expert paediatrician, Dr Valerie Sung, who works in the RCH unsettled babies clinic, to go through the common experiences for parents with unsettled babies and when and where to find help.

As always, if you found this podcast helpful, please leave a review so that other families can find out about our show.

Thanks for listening.

Freely available resources

· RCH Kids Health Information fact sheet: Sleep problems – babies and toddlers

· MCRI Sleep Podcast by Prof Harriet Hiscock and A/Prof Emma Sciberras

· Raising Children Network Babies sleep

· Red Nose Safe Infant Sleep Practices

· The Maternal and Child Health phone app - Better Health Channel

Autism - where to start

Thu, 09 Dec 2021 04:33:00 -0000

Many families have questions about Autism Spectrum Disorder (ASD) but may not know where to start. It can be a complex topic, and because it is a spectrum, there is huge variation.

In this episode we’re joined by expert Paediatrician Dr Deb Marks, who sees patients with Autism every day, to go through common questions about what Autism is, what signs parents can look out for, how to seek a diagnosis and where to go for help.

Useful links

RCH Kids Health Info Fact Sheet - Autism Spectrum Disorder

Raising Children’s Network

Amaze 1300 308 699

Autism Spectrum Australia 1800 ASPECT (1800 277328)

Victoria State Government, Department of Education and Training: Autism

As always, if you found this podcast helpful, please leave a review so that other families can find out about our show.

Thanks for listening.

Those tricky times with toddlers

Mon, 08 Nov 2021 23:30:00 -0000

Toddlers and preschoolers bring so much joy and fun to family life. But there are also those times when their behaviour causes a lot of stress for everyone, whether it's in the supermarket aisle or at the dinner table!

In this episode we unpack what's behind toddler tantrums, fussy eating and more, with Dr Billy Garvey, a developmental and behavioural paediatrician from The Royal Children's Hospital Centre for Community Child Health.

Billy, along with hosts and paediatricians Dr Anthea Rhodes and Dr Lexi Frydenberg, have lots of practical tips and insights for parents and the community.

For some extra reading, take a look at the Raising Children Network's website for tips on toddler behaviour and preschooler behaviour.

Fear of needles. What helps?

Thu, 28 Oct 2021 06:50:00 -0000

Whether it's for a vaccine or for medical care, nobody especially likes having needles. But for some children and teens, it can be a big hurdle to overcome. And now, with the COVID-19 vaccine being rolled out to more and more Australians, having an injection is something we're all too familiar with.

In this episode, we're joined by two special guests - Sonja Elia, an Immunisation Nurse Practitioner and head of the RCH Immunisation Drop-In Centre, and Dr Amanda Stock, a Paediatrician and Emergency Physician from the RCH.

Find out what strategies and techniques are available to children and families to manage anxiety about needles, and what help is available from health professionals.

Useful links

In the show, Sonja talked about the Be Positive video guides, made right here at the RCH.

And, Amanda finds the Meg Foundation website really helpful for families.

As always, if you found this podcast helpful, please leave a review so that other families can find out about our show.

Thanks for listening.

Latest news on COVID-19 in children with Dr Sarah McNab

Fri, 15 Oct 2021 02:03:00 -0000

In this episode, hosted by Dr Lexi Frydenberg, we bring you the latest on what's happening with children and COVID-19 in Victoria.

Our special guest is Dr Sarah McNab, Director of General Medicine at The Royal Children's Hospital, Melbourne.

Lexi and Sarah cover:

the current situation with COVID-19 infections and hospitalisations
how COVID-19 is affecting children and teenagers
COVID-19 and children with asthma
how best to care for your child if they test positive to COVID-19
booster doses of COVID-19 vaccines for immunocompromised children

If you're looking for more information, The Royal Children's Hospital has created a collection of online resources for parents, including webinars, podcasts, videos and fact sheets.

Recorded 15th October, 2021.

All about allergies

Wed, 13 Oct 2021 05:30:00 -0000

It seems like allergies affect so many children these days. In fact, our home town of Melbourne is sometimes called the allergy capital of the world.

So what really is an allergy, how does it show up, and what is anaphylaxis?

And what does it all mean for children with an allergy?

To answer these questions and more, we're joined by Dr Joanne Smart, Director of Allergy and Immunology at The Royal Children's Hospital, Melbourne.

Looking for more information? We've collected some online resources here:

RCH Kids Health Info Fact Sheets

Allergic and Anaphylactic Reactions

Hives

Hay fever

Peanut and tree nut allergy

RCH Department of Allergy and Immunology Parent information sheets

Information from The Australasian Society of Clinical Immunology and Allergy (ASCIA)

Allergy and Anaphylaxis Australia: Schooling and Childcare

Understanding gender diversity

Wed, 29 Sep 2021 01:15:00 -0000

It’s common for children to experiment with gender roles throughout childhood. However, up to two per cent of Australians identify as transgender or gender diverse. Being trans or gender diverse is part of the natural spectrum of human diversity.

In this episode, we sit down with Associate Professor Michelle Telfer, Director the Gender Service at The Royal Children's Hospital, Melbourne. As well as understanding a little more about just what gender diversity is, we cover how parents can support their children and others through their journey and where to seek help if your child is experiencing distress.

You can find more information through the RCH Gender Service and our Kids Health Info factsheet on gender dysphoria. Further information and support can also be found through Transcend, queerspace, minus18 and Parents of Gender Diverse Children.

We love to hear from our listeners with their questions. Keep an eye out on our Facebook and Instagram pages for opportunities to be involved in upcoming episodes. Visit our website to find out how you can sign up to our newsletter and keep up-to-date with our latest episodes.

BONUS: Facebook Live webinar on COVID-19 and children's physical health

Thu, 16 Sep 2021 04:00:00 -0000

The Royal Children's Hospital recently streamed a live webinar on our Facebook page - all about the physical effects of COVID-19 in children.

The webinar received so much positive feedback from the community, we're replaying it here on the Kids Health Info podcast.

What's more, it features two of our podcast hosts - Dr Anthea Rhodes and Associate Professor Margie Danchin!

They're joined by Dr Sarah McNab, Professor Andrew Steer and Dr Shidan Tosif to discuss the Delta variant, COVID illness in children, vaccines and much more.

You can also watch the full video replay on YouTube.

Is all wheeze asthma?

Mon, 13 Sep 2021 23:33:00 -0000

Asthma is one of the most common childhood conditions, in fact one in four children in Australia will be diagnosed with asthma. But are all breathing concerns in children, including wheeze, asthma? For this episode we're joined by Dr Shivanthan Shanthikumar, a paediatric respiratory specialist at the RCH, who helps decipher what exactly asthma is, how it’s managed and how asthma can change over childhood.

You can find more information on our Kids Health Info website including factsheets, information on how to use spacers and a range of videos. You can also find more information on the Better Health Channel, National Asthma Council Australia, Asthma Australia, ASCIA and the Community Asthma Program in Victoria’s western region and Victoria’s northern region.

An in-depth talk about anxiety

Mon, 23 Aug 2021 19:00:00 -0000

Anxiety is a normal response to situations, in fact one in four people will experience anxiety at some point in their lives. But what do you do when your child or teenager is suffering from anxiety, and it isn’t going away? How do you help them when they won’t talk to you about it? In this episode we do a deep dive into anxiety in our teens and children with special guest and psychologist Dr Zeffie Poulakis. We chat about how to recognise when the anxiety is becoming more than a response to a situation, how to encourage your young person to open up and where to seek help.

For more information, you can listen to our episode last year on Spotify and Apple Podcasts, you can also find factsheets on our website on the mental health of adolescents and infants and young children. There are also great resources on Raising Children Network, Kids Help Line, Headspace, Youth Beyond Blue, ReachOut, the BRAVE self-help program and eheadspace.

If your young person needs immediate help, they can contact Lifeline on 13 11 14, Kids Help Line on 1800 551 800 or please call 000.

Children and COVID-19 vaccines

Mon, 09 Aug 2021 21:00:00 -0000

As the COVID-19 pandemic continues to dominate our lives, the focus has now shifted to the vaccine and its role in helping the world return to a new normal. On the back of the COVID-19 vaccine being approved in Australia for children aged 12 and over, right now is a timely opportunity to chat about the vaccine in kids. Is it safe? How does it work? Why do children need to be vaccinated? Host, paediatrician, and mother of four, Dr Anthea Rhodes sits down with Dr Margie Danchin. Margie is a paediatrician and mother of four herself, a researcher in vaccine uptake, and also sits on the COVID-19 vaccine ATAGI group on vaccine safety, confidence and evaluation. Together, they cover a range of common questions and more importantly common fears when it comes to vaccinating children, answer some listener questions, and share their own thoughts about their children getting the vaccine when they're eligible.

We love to hear from our listeners with their questions. Keep an eye out on our Facebook and Instagram pages for opportunities to be involved in upcoming episodes. Our newsletter has also launched today! Visit our website to find out how you can sign up and keep up-to-date with our latest episodes.

If you found this episode helpful, please share this important information with your friends and family. Spreading factful information is more important than ever in ensuring our community has the right information about the COVID-19 vaccine.

There are a number of great resources online mentioned in this podcast episode including the current eligibility criteria for the COVID-19 vaccine in children, information about the Pfizer vaccine, guidance for women who are pregnant, breastfeeding or planning pregnancy and resources for adolescents who are considering getting vaccinated.

How harmful can vaping be?

Mon, 21 Jun 2021 23:00:00 -0000

With traditional cigarettes in decline, the e-cigarette or 'vape' has rapidly filled the void.

Boasting attractive flavours and a promise of no harmful chemicals, vaping is sometimes perceived as a safe alternative to smoking. Is it?

In this episode, Doctors Anthea Rhodes and Lexi Frydenberg are joined by Doctor Moya Vandeleur, a paediatric respiratory specialist, to get the facts on vaping and e-cigarettes.

The discussion covers the health risks for developing bodies, the presence of addictive chemicals like nicotine and THC as well as other potentially toxic additives, how vaping can put young people on the path to smoking, and importantly, how to start a conversation with your child about e-cigarette use.

For more information check out our Kids Health Info fact sheet on e-cigarettes and teens or visit our RCH National Child Health Poll website to view our poll on vaping.

You'll find lots of helpful facts from the U.S. Centers for Disease Control (CDC)

If you think this podcast is helpful, please rate and review us, to help others discover our show. Thanks for listening.

Don't forget to sign up to the Kids Health Info podcast newsletter to stay up-to-date with the latest podcast episodes about the health topics you want to hear about.

Is it healthy eating or an eating disorder?

Tue, 08 Jun 2021 06:40:00 -0000

Changes in eating habits can be very common in childhood but in some instances these changes can be the early signs of disordered eating and eating disorders.

In this podcast episode we sit down with Dr Michele Yeo, a paediatrician at the RCH who specialises in adolescent health, and in particular eating disorders. Michele discusses how parents can spot the signs of an eating disorder, what to do if you think your child has an eating disorder and how to tackle the societal norms of beauty standards and being thin.

You can find more information about eating disorders at our Kids Health Info website, Raising Children’s Network, Feed your instinct, Eating Disorders Victoria, Inside Out and the Butterfly Foundation.

Please leave us a review if you found this episode helpful.

Don't forget to sign up to the Kids Health Info podcast newsletter to stay up-to-date with the latest podcast episodes about the health topics you want to hear about.

Was that bump a head injury?

Wed, 26 May 2021 03:00:00 -0000

In this episode, hosts Dr Margie Danchin and Dr Lexi Frydenberg tackle the big topic of head injuries and concussion with special guest Professor Vicki Anderson, neuropsychologist and Head of Psychology at The Royal Children's Hospital, Melbourne.

Our expert team discuss the signs and symptoms of head injury, how it should be treated, and break down some of the most common myths.

With lots of media interest in this topic right now, we thought we'd give our listeners a chance to join in the discussion. So, this episode was recorded and streamed live on the RCH Melbourne Facebook page.

We want to say a big thanks to everyone who tuned in live and sent in their questions!

If you're a parent, carer or coach, make sure you download the Head Check App.

You can find further information with general advice related to head injury on our Kids Health Info fact sheet.

And we have a specific fact sheet that gives advice around returning to school and sport.

Don't forget to sign up to the Kids Health Info podcast newsletter to stay up-to-date with the latest podcast episodes about the health topics you want to hear about.

Is your child struggling at school?

Tue, 27 Apr 2021 04:14:00 -0000

Did you know 15 per cent of primary school children have some difficulties with learning? In this episode hosts Dr Lexi Frydenberg and Dr Anthea Rhodes chat through what a learning difficulty is, if learning difficulties affect speech and language, and how to work with your child’s school to support their learning. Our special guest is Associate Professor Jill Sewell, a paediatrician who coaches parents through what to look out for at a young age and the pathways available to them.

You can find more information about learning difficulties at AUSPELD, Learning Difficulties Australia, and Raising Children Network. Further information to assist children’s health can be found on our Kids Health Information website.

As always, don't forget to leave us a review if you found this episode helpful.

Don't forget to sign up to the Kids Health Info podcast newsletter to stay up-to-date with the latest podcast episodes about the health topics you want to hear about.

Special: Navigating the healthcare system with Mandy and Kate from Too Peas in a Podcast

Thu, 08 Apr 2021 22:35:00 -0000

When you're a parent or carer of a child or children in need of lots of medical care, the healthcare system can be both a saviour and a source of frustration.

Kate Jones and Mandy Hose, hosts of the popular Too Peas in a Podcast, know just what it's like to deal with the trauma of diagnosis, being overloaded with medical information and being there for their children through it all.

In this episode Kate and Mandy join Dr Lexi Frydenberg and Dr Anthea Rhodes, to share their journey of coping with and conquering adversity, of rallying friends and professionals around them, and of being strong advocates for their children. Their stories are powerful examples for any mum, dad or carer.

There's lots more from Mandy and Kate at Too Peas in a Podcast.

They also wanted listeners to know about the Association for Children with a Disability.

You'll find more information on parenting children with disability on the Raising Children website

And the Choosing Wisely initiative offers practical tips on how to advocate for you and your children in the healthcare system.

Don't forget to sign up to the Kids Health Info podcast newsletter to stay up-to-date with the latest podcast episodes about the health topics you want to hear about.

Child grooming and sexual assault: what to look out for

Tue, 16 Mar 2021 02:25:00 -0000

2021 Australian of the Year, Grace Tame, has helped start a national discussion about child grooming and sexual assault. While it's a difficult discussion to have, it is an incredibly important one for parents.

In this episode, Anthea and Margie sit down with Associate Professor Anne Smith, a paediatrician at the RCH who has more than 30 years’ experience dealing with child abuse. What is grooming and how does it start? What are the warning signs to look out for? And what can parents do if they suspect someone may be grooming their child?

Content warning: this episode isn't suitable for children, and it may bring about painful memories or emotions for listeners.

If you found this episode triggering or confronting, there is help available at 1800 RESPECT.

You can also find further support through Lifeline, Kids Help Line, the Centre Against Sexual Assault and Crime Stoppers.

Further information about grooming can be found on the Department of Education and Training’s website, Raising Children website, and ThinkUKnow.

Don't forget to sign up to the Kids Health Info podcast newsletter to stay up-to-date with the latest podcast episodes about the health topics you want to hear about.

Late walkers and talkers

Tue, 02 Mar 2021 07:15:00 -0000

Is your child still not walking or talking? Are you worried this may be due an underlying problem? In this episode hosts Dr Margie Danchin and Dr Anthea Rhodes sit down with Associate Professor Gehan Roberts to understand how development varies in every single child and if there is an order in which development should occur. We also touch on myths around birth order and gender, and provide practical tips for parents on how they can support their child in reaching developmental milestones.

You can find more information about development and language development on the Raising Children Network. There is also a support page for parents on the Victorian Government website.

Don't forget to sign up to the Kids Health Info podcast newsletter to stay up-to-date with the latest podcast episodes about the health topics you want to hear about.

Does my child have ADHD?

Tue, 16 Feb 2021 01:55:00 -0000

Recognising Attention Deficit Hyperactivity Disorder (ADHD) isn’t easy, and some parents may be wondering if their child’s behaviour or poor concentration is something to be concerned about. In this episode hosts Dr Margie and Dr Lexi sit down with Associate Professor Daryl Efron to go through the signs of ADHD and what it means for kids, both at home and school. There's an honest and insightful discussion about treatment, including medication. And this episode provides a message of hope and positivity for anyone concerned by a diagnosis of ADHD.

You can find more information about ADHD and ways to help children at school and home on our Kids Health Information website.

As always, don’t forget to leave us a review if you found this episode helpful.

Don't forget to sign up to the Kids Health Info podcast newsletter to stay up-to-date with the latest podcast episodes about the health topics you want to hear about.

Is there more to puberty than pubic hair and periods?

Tue, 02 Feb 2021 00:50:00 -0000

In this episode, hosts Dr Lexi Frydenberg and Dr Anthea Rhodes chat all things puberty with endocrinologist Dr Michele O’Connell including how to have ‘the talk’ with your kids and what it means if your child may be going through puberty a little bit earlier, or even later than their friends. The team also discuss puberty in children with disabilities or differences.

You can find more information about puberty on Raising Children Network, Amaze for children with autism, and Puberty and Special Girls.

Don't forget to sign up to the Kids Health Info podcast newsletter to stay up-to-date with the latest podcast episodes about the health topics you want to hear about.

Questions about anxiety

Tue, 19 Jan 2021 02:15:00 -0000

The year 2020 was challenging for most, particularly our younger generations with more children suffering from anxiety than ever before.

In our first episode for the new year, we chat to Dr Ric Haslam, Director of Mental Health, about how to talk to teens, what signs to look out for in each age group and next steps if tools like meditation or exercise don’t work.

You can find more information about mental health in infants and young children, and adolescents on our Kids Health Information website. Further information can also be found on Beyond Blue, Smiling Mind and Raising Children Network.

Don't forget to sign up to the Kids Health Info podcast newsletter to stay up-to-date with the latest podcast episodes about the health topics you want to hear about.

Headaches and tummy aches

Tue, 10 Nov 2020 01:20:00 -0000

Headaches and tummy aches are never fun, and when your child has one it's normal to be worried about the cause, or wonder how to stop the pain. In this episode Dr Amanda Stock from our Emergency Department talks about the physical and non-physical causes of headaches and tummy aches, how to treat them at home and what you should do if you think something is not quite right.

You can find more information about headaches and tummy aches on our Kids Health Information website.

Don't forget to sign up to the Kids Health Info podcast newsletter to stay up-to-date with the latest podcast episodes about the health topics you want to hear about.

Gynae issues in girls

Mon, 26 Oct 2020 23:32:00 -0000

In this episode, Professor Sonia Grover, Gynaecology Director at the RCH sits down with hosts and paediatricians Margie Danchin and Anthea Rhodes to chat through all things gynae issues in young girls including tips for parents on how to treat vulvovaginitis at home, what to do if a child has vulval pain and what labial adhesions are.

You can find more information about vulvovaginitis and vulval care in children and teenagers on our Kids Health Information website.

Don't forget to sign up to the Kids Health Info podcast newsletter to stay up-to-date with the latest podcast episodes about the health topics you want to hear about.

Common rashes and skin conditions in kids

Tue, 13 Oct 2020 03:11:00 -0000

Is my child’s eczema caused by allergies? Are molluscum contagious? What do you do if you think the rash is serious?

These questions and more are answered as hosts Dr Lexi Frydenberg and Dr Margie Danchin sit down with Associate Professor David Orchard, Director of Dermatology at the RCH.

You can find further information about eczema, molluscum, hives, rashes, hand, foot and mouth and slapped check on our Kids Health Info website.

Enjoying the RCH Kids Health Info podcast? Don't forget to leave us a review!

Don't forget to sign up to the Kids Health Info podcast newsletter to stay up-to-date with the latest podcast episodes about the health topics you want to hear about.

Nits, worms and other gross things kids get

Mon, 28 Sep 2020 23:07:00 -0000

Do you know the most effective ways to treat nits and lice, what causes school sores and if you can catch worms from your household pet? Hosts Anthea Rhodes and Lexi Frydenberg sat down with infectious diseases expert Dr Josh Osowicki to chat through all of the gross things kids seem to get, why they're so common and importantly, how you can treat them at home.

You can find further information on worms, school sores and ringworm on our Kids Health Information website. And check out the Better Health Channel website for information on head lice (nits).

Don't forget to sign up to the Kids Health Info podcast newsletter to stay up-to-date with the latest podcast episodes about the health topics you want to hear about.

Penis and foreskin care

Mon, 14 Sep 2020 21:15:00 -0000

Penis and foreskin care regularly tops the list of most visited RCH Kids Health Information fact sheets. In this episode, hosts and paediatricians Margie Danchin and Anthea Rhodes speak with Mike O'Brien, Chief of Surgery and Director of Urology at The Royal Children's Hospital, Melbourne. Mike answers some of the common concerns that parents have and explains how boys should look after their penis. There's discussion on when treatment might be necessary and when to seek medical care. Plus, Mike answers common questions about circumcision.

You can read the Kids Health Information fact sheet on penis and foreskin care here.

Don't forget to sign up to the Kids Health Info podcast newsletter to stay up-to-date with the latest podcast episodes about the health topics you want to hear about.

Cough, croup and wheeze

Mon, 31 Aug 2020 21:15:00 -0000

Recognising common respiratory issues in kids can be challenging. What could be causing your child's cough and can you tell the difference when you hear one? In this episode, hosts Lexi Frydenberg and Margie Danchin talk through the specifics of cough, croup and wheeze – what’s what and when to worry, with special guest Professor Sarath Ranganathan, Respiratory Physician at The Royal Children's Hospital, Melbourne. We've got helpful information on asthma, including some educational videos on the Kids Health Information website.

Don't forget to sign up to the Kids Health Info podcast newsletter to stay up-to-date with the latest podcast episodes about the health topics you want to hear about.

What to do when the poo just doesn’t move

Mon, 17 Aug 2020 22:27:00 -0000

Constipation is common in kids, in fact 30 per cent of children will experience it. But what is the best way to treat it? In this episode Anthea and Lexi are joined by Associate Professor Sebastian King, surgeon and bowel specialist at the RCH to talk through how to recognise if it’s a problem, how you can treat it at home and bust some myths about whether laxatives or stimulants can make a bowel lazy.

You can view our RCH Kids Health Info fact sheet on constipation for more information.

Don't forget to sign up to the Kids Health Info podcast newsletter to stay up-to-date with the latest podcast episodes about the health topics you want to hear about.

Why does my child still wet the bed?

Mon, 03 Aug 2020 22:40:00 -0000

In this episode Lexi and Margie are joined by Dr Susie Gibb, paediatrician and head of the continence service at the RCH, to find out why children wet the bed, where to go for help, and how families can overcome bedwetting.

You can view our RCH Kids Health Info bedwetting fact sheet for more information.

Don't forget to sign up to the Kids Health Info podcast newsletter to stay up-to-date with the latest podcast episodes about the health topics you want to hear about.

Viruses and fevers: Why do kids get sick so often?

Mon, 20 Jul 2020 22:46:00 -0000

Viral illnesses, like the common cold, seem to happen all the time in children. Why do they get a runny nose so often? Is it a sign of a weak immune system?

Fever can be confusing for parents, too. What causes fever in children? Is it harming their body? When do you need to seek medical help?

Anthea and Lexi put Associate Professor Mike Starr, paediatrician and infectious diseases expert, in the hot seat to find out.

For more information, check out these RCH Kids Health Info fact sheets:

Fever in children

Viral Illnesses

Pain relief for children

Don't forget to sign up to the Kids Health Info podcast newsletter to stay up-to-date with the latest podcast episodes about the health topics you want to hear about.

COVID-19: What parents need to know

Mon, 06 Jul 2020 22:41:00 -0000

In this episode we're discussing COVID-19. What do parents need to watch for? When should children be tested? How can you prepare children for the test? Hosts Margie Danchin and Anthea Rhodes cover these topics and more with special guest Dr Sarah McNab, Director of General Medicine at The Royal Children's Hospital, Melbourne.

Useful links:

Australians can stay informed about the latest COVID-19 information through the Australian Government Department of Health website.

Our Kids Health Info factsheet for supporting your child through COVID-19 has a range of information you might find useful.

Plus, the RCH has created some videos for both children and parents. They're available along with other COVID-19 information.

Just want the video that prepares children for a COVID-19 test? You can watch it online!

Don't forget to sign up to the Kids Health Info podcast newsletter to stay up-to-date with the latest podcast episodes about the health topics you want to hear about.

Preview episode: Get to know your hosts

Mon, 06 Jul 2020 01:52:00 -0000

The Royal Children's Hospital Kids Health Info podcast is here! In our brand new podcast we'll be discussing common health issues and concerns in children and adolescents, with expert guests from the RCH.

Before we get into the health topics, we thought we should introduce the show's hosts: Margie Danchin, Lexi Frydenberg and Anthea Rhodes. In this get-to-know episode we put these three paediatricians on the spot to find out why they choose to work in children's health, share their experience of becoming mums, own up to some of their challenging moments as parents, and answer an all-important question: what's the one thing every child needs to thrive? Subscribe to keep up-to-date with future episodes, and if you need child health information at your fingertips, check out our popular Kids Health Info factsheets, at: www.rch.org.au/kidsinfo/